Datasets:

BaoWio
/

more_selected_ingredients_nutrition

+Ingredients,"SUGAR (g) Sugars, total","PROTCNT (g) Protein, total","FAT (g) Fat, total","ENERC (kcal) Energy, by calculation","CHOCDF (g) Carbohydrate, total",FIBTG (g) Dietary fibre,Sugars,Protein,Fat,Energy,Carbohydrate,Fibre
+กระเทียม,0,6.7,0.1,149,45.3,0.1,0,0.067,0.001,1.49,0.453,0.001
+กระเทียมเจียว,0,0,25,2100,66.7,16.7,0,0,0.25,21,0.667,0.167
+กล้วยน้ำว้า,20,1.2,0.2,122,26.1,2.1,0.2,0.012,0.002,1.22,0.261,0.021
+กะทิ,3.3,2.3,24,250,6,2.2,0.033,0.023,0.24,2.5,0.06,0.022
+กะปิ,0,20,0,120,360,0,0,0.2,0,1.2,3.6,0
+กะหล่ำปลี,3.2,1.3,0.1,31,6,2.5,0.032,0.013,0.001,0.31,0.06,0.025
+กานพลู,2.4,6,13,274,65.5,33.9,0.024,0.06,0.13,2.74,0.655,0.339
+กุ้ง,0,24,0.3,99,0.2,0,0,0.24,0.003,0.99,0.002,0
+กุ้งก้ามกราม,0,18.7,0,96,0.3,0,0,0.187,0,0.96,0.003,0
+กุ้งขาว,0,14,0.5,60,0,0,0,0.14,0.005,0.6,0,0
+กุ้งเผา,0,18.7,0,96,0.3,0,0,0.187,0,0.96,0.003,0
+กุ้งแห้ง,0,51.7,3.4,253,0,0,0,0.517,0.034,2.53,0,0
+กุนเชียง,5,24,30.5,414.2,13.1,0,0.05,0.24,0.305,4.142,0.131,0
+เกลือ,0,0,0,0,0,0,0,0,0,0,0,0
+ไก่เชียง,5,24,30.5,414.2,13.1,0,0.05,0.24,0.305,4.142,0.131,0
+ขมิ้นผง,3.2,9.7,3.3,312,67.1,22.7,0.032,0.097,0.033,3.12,0.671,0.227
+ข่า,0,1.2,0.5,70,15,2.4,0,0.012,0.005,0.7,0.15,0.024
+ข้าวคั่ว,0.1,2.7,0.3,130,28.2,0.4,0.001,0.027,0.003,1.3,0.282,0.004
+ข้าวโพด,6.3,3.3,1.4,86,18.7,2,0.063,0.033,0.014,0.86,0.187,0.02
+ข้าวโพดอ่อน,0.3,2.7,1.4,108,20.3,0.2,0.003,0.027,0.014,1.08,0.203,0.002
+ข้าวสวย,0.1,2.7,0.3,130,28.2,0.4,0.001,0.027,0.003,1.3,0.282,0.004
+ข้าวเหนียว,0.1,2,0.2,97,21.1,1,0.001,0.02,0.002,0.97,0.211,0.01
+ขาหมู,0,19.9,12,193,0,0,0,0.199,0.12,1.93,0,0
+ขิง,1.7,1.8,0.8,80,17.8,2,0.017,0.018,0.008,0.8,0.178,0.02
+ขึ้นฉ่าย,1.4,2,1,65,12,1.6,0.014,0.02,0.01,0.65,0.12,0.016
+ไข่ไก่,0.4,12.6,9.6,144,0.8,0,0.004,0.126,0.096,1.44,0.008,0
+ไข่เค็ม,0.1,14.1,22.9,275,1.8,0,0.001,0.141,0.229,2.75,0.018,0
+ไข่เจียว,0,6,20,206,0.5,0,0,0.06,0.2,2.06,0.005,0
+ไข่ต้ม,0,14,10,150,1,0,0,0.14,0.1,1.5,0.01,0
+ไข่นกกระทา,0,13.3,12,171,0,0,0,0.133,0.12,1.71,0,0
+ไข่เป็ด,0,13.03,13.35,178,0,0,0,0.1303,0.1335,1.78,0,0
+คะน้า,0.8,1.1,0.7,22,3.8,2.5,0.008,0.011,0.007,0.22,0.038,0.025
+เครื่องในไก่,0,26,6,167,1.1,0,0,0.26,0.06,1.67,0.011,0
+แครอท,2.8,0.9,0.2,46,10,2.8,0.028,0.009,0.002,0.46,0.1,0.028
+ไชโป๊วหวาน,37.3,7.9,0.7,271,63.4,23.9,0.373,0.079,0.007,2.71,0.634,0.239
+ซอสปรุงรสฝาเขียว,0,12,0,90,12,0,0,0.12,0,0.9,0.12,0
+ซอสพริก,10.5,2.5,0.3,104,19.8,5.9,0.105,0.025,0.003,1.04,0.198,0.059
+ซอสหอยนางรม,0,1,0,45,10,0.5,0,0.01,0,0.45,0.1,0.005
+ซีอิ๊วlowsodium,2.5,2.5,0,25,5,0,0.025,0.025,0,0.25,0.05,0
+ซีอิ๊วขาว,0,4.5,0,25,4.5,0,0,0.045,0,0.25,0.045,0
+ซีอิ๊วดำ,90,0,0,300,90,0,0.9,0,0,3,0.9,0
+ดอกกะหล่ำ,1.9,1.9,0.3,25,5,2,0.019,0.019,0.003,0.25,0.05,0.02
+ต้นหอม,2.3,1.8,0.2,32,7.3,2.6,0.023,0.018,0.002,0.32,0.073,0.026
+ตะไคร้,0,1.8,0.5,99,25.3,0,0,0.018,0.005,0.99,0.253,0
+เต้าเจี้ยว,3.7,1.2,0.5,31,4.2,0.1,0.037,0.012,0.005,0.31,0.042,0.001
+เต้าหู้ไข่,0,25,10,250,15,0,0,0.25,0.1,2.5,0.15,0
+เต้าหู้พวง,0,28.8,25.7,354,1.9,0.3,0,0.288,0.257,3.54,0.019,0.003
+แตงกวา,1.7,0.6,0.1,18,3.6,0.5,0.017,0.006,0.001,0.18,0.036,0.005
+ถั่วฝักยาว,5,3.3,0.3,44,9.5,3.3,0.05,0.033,0.003,0.44,0.095,0.033
+ถั่วลิสง,4.2,28,52.5,599,15.3,9.4,0.042,0.28,0.525,5.99,0.153,0.094
+นมข้นจืด,10,6.8,7.6,136,10,0,0.1,0.068,0.076,1.36,0.1,0
+นม,11.3,7.1,7.3,137,10.7,0,0.113,0.071,0.073,1.37,0.107,0
+น่องไก่,0,18,9,153,0,0,0,0.18,0.09,1.53,0,0
+น้ำ,0,0,0,0,0,0,0,0,0,0,0,0
+น้ำจิ้มไก่,19.4,0.1,0,83,19.8,0.1,0.194,0.001,0,0.83,0.198,0.001
+น้ำจิ้มซีฟู้ด,15,0,0,75,20,0,0.15,0,0,0.75,0.2,0
+น้ำซุป,0.4,0.6,0.2,6,0.4,0,0.004,0.006,0.002,0.06,0.004,0
+น้ำโซดารสส้ม,63,0,0,250,0,0,0.63,0,0,2.5,0,0
+น้ำตาลปี๊บ,4,0,0,400,100,0,0.04,0,0,4,1,0
+น้ำตาล,4.2,0,0,404.8,100,0,0.042,0,0,4.048,1,0
+น้ำตาลกรวด,126,0,0,25,29,0,1.26,0,0,0.25,0.29,0
+น้ำตาลโตนด,92,0,0,383,0,0,0.92,0,0,3.83,0,0
+น้ำตาลทรายขาว,99.8,0,0,387,0,0,0.998,0,0,3.87,0,0
+น้ำตาลทรายแดง,100,0,0,387,0,0,1,0,0,3.87,0,0
+น้ำตาลมะพร้าว,95,0,0,378,0,0,0.95,0,0,3.78,0,0
+น้ำเต้า,0,5.1,0.02,27,4.1,1.5,0,0.051,0.0002,0.27,0.041,0.015
+น้ำปลา,0.7,5,0,38.9,3.9,0,0.007,0.05,0,0.389,0.039,0
+น้ำพริกเผา,1.3,11.3,68.8,718.8,14.4,0.7,0.013,0.113,0.688,7.188,0.144,0.007
+น้ำมะขามเปียก,0.6,0,0,48,12,0,0.006,0,0,0.48,0.12,0
+น้ำมะนาว,1.7,0.4,0.1,25,8.4,0.4,0.017,0.004,0.001,0.25,0.084,0.004
+น้ำมันงา,0,0,90,720,0,0,0,0,0.9,7.2,0,0
+น้ำมันพืช,0,0,100,888.8,0,0,0,0,1,8.888,0,0
+น้ำมันหอย,0,0,0,100,20,0,0,0,0,1,0.2,0
+น้ำส้มสายชู,11.4,1,10,138,11,0,0.114,0.01,0.1,1.38,0.11,0
+เนย,0,0,82,740,0,0,0,0,0.82,7.4,0,0
+ปลากราย,0,17.5,1.6,84,0,0,0,0.175,0.016,0.84,0,0
+บวบ,0,0.7,0.2,18,3.3,0.3,0,0.007,0.002,0.18,0.033,0.003
+เบคอน,0,0,98,899,0,0,0,0,0.98,8.99,0,0
+ใบกระวาน,0,7.6,8.4,313,75,26.3,0,0.076,0.084,3.13,0.75,0.263
+ใบเตย,0,1,0,8,1,0,0,0.01,0,0.08,0.01,0
+ใบมะกรูด,0,6.8,3.1,171,29,0,0,0.068,0.031,1.71,0.29,0
+ใบแมงลัก,0.3,3.2,0.6,22,2.7,1.6,0.003,0.032,0.006,0.22,0.027,0.016
+ใบสะระแหน่,0,3.8,0.9,70,15,0,0,0.038,0.009,0.7,0.15,0
+ใบโหระพา,0.3,3.2,0.6,22,2.7,1.6,0.003,0.032,0.006,0.22,0.027,0.016
+ปลาทู,0,20,7.9,152,0,0,0,0.2,0.079,1.52,0,0
+แป้งข้าวเจ้า,0.1,6,1.4,366,80.1,2.4,0.001,0.06,0.014,3.66,0.801,0.024
+แป้งข้าวเหนียว,0,6.7,0,366.3,79.9,0,0,0.067,0,3.663,0.799,0
+แป้งมัน,3.5,6.9,0.3,357,83.1,5.9,0.035,0.069,0.003,3.57,0.831,0.059
+แป้งสาลี,0.3,10.3,1,364,76.3,2.7,0.003,0.103,0.01,3.64,0.763,0.027
+โป๊ยกั๊ก,0,17.6,15.9,337,50,14.6,0,0.176,0.159,3.37,0.5,0.146
+ผงกะหรี่,2.8,14.3,14,325,55.8,53.2,0.028,0.143,0.14,3.25,0.558,0.532
+ผักกาดขาว,0,1.1,0.2,12,2.2,0,0,0.011,0.002,0.12,0.022,0
+ผักกาดดอง,1.4,1.1,0.1,28,5.6,3.1,0.014,0.011,0.001,0.28,0.056,0.031
+ผักกาดหอม,0.8,1.4,0.2,14,2.9,1.3,0.008,0.014,0.002,0.14,0.029,0.013
+ผักชี,0,2.5,0,25,2.5,0.1,0,0.025,0,0.25,0.025,0.001
+ผักชีฝรั่ง,0,2,0,36,7,1.7,0,0.02,0,0.36,0.07,0.017
+ผักบุ้ง,0,2.6,0.2,19,3.1,2.1,0,0.026,0.002,0.19,0.031,0.021
+ผักหวาน,0,1,0,40,9,2.1,0,0.01,0,0.4,0.09,0.021
+พริกแกง,3.5,6.2,4,140,24.2,7.6,0.035,0.062,0.04,1.4,0.242,0.076
+พริกขี้หนู,0,3,1,73,13,0,0,0.03,0.01,0.73,0.13,0
+พริกจินดา,5.3,1.9,0.4,40,8.8,1.5,0.053,0.019,0.004,0.4,0.088,0.015
+พริกชี้ฟ้า,0,2,1,137,30,2.2,0,0.02,0.01,1.37,0.3,0.022
+พริกไทย,0,10.4,2.1,296,68.6,26.2,0,0.104,0.021,2.96,0.686,0.262
+พริกไทยป่น,0.6,10,3.3,326,64,25,0.006,0.1,0.033,3.26,0.64,0.25
+พริกป่น,7.2,13.5,14.3,282,49.7,34.8,0.072,0.135,0.143,2.82,0.497,0.348
+พริกหยวก,1.7,0.9,0.2,20,4.6,1.7,0.017,0.009,0.002,0.2,0.046,0.017
+พริกเหลือง,0,1.9,0.4,50,11.8,1.7,0,0.019,0.004,0.5,0.118,0.017
+พริกแห้ง,41.1,10.6,5.8,324,69.9,28.7,0.411,0.106,0.058,3.24,0.699,0.287
+มะเขือเปราะ,0,1.6,0.5,39,7.1,0,0,0.016,0.005,0.39,0.071,0
+มะเขือพวง,0,1,0,24,5,3.4,0,0.01,0,0.24,0.05,0.034
+มะเขือยาว,3.5,1,0.2,24,6,3,0.035,0.01,0.002,0.24,0.06,0.03
+มะนาว,1.7,0.7,0.2,30,10.5,2.8,0.017,0.007,0.002,0.3,0.105,0.028
+มะม่วง,13.7,0.8,0.4,60,15,1.6,0.137,0.008,0.004,0.6,0.15,0.016
+มะม่วงดิบ,0,0.4,0.1,51,12.2,1.8,0,0.004,0.001,0.51,0.122,0.018
+มะระ,2,1,0,20,4,12,0.02,0.01,0,0.2,0.04,0.12
+มันฝรั่ง,0,2,0.1,77,17,0.8,0,0.02,0.001,0.77,0.17,0.008
+เม็ดมะม่วงหิมพานต์อบ,0,18,42,570,27,6,0,0.18,0.42,5.7,0.27,0.06
+ยี่หร่าป่น,2.3,18,22,375,44,11,0.023,0.18,0.22,3.75,0.44,0.11
+โยเกิร์ตรสธรรมชาติ,0,5,3.5,130,19,0,0,0.05,0.035,1.3,0.19,0
+ลูกกระวาน,0,10.8,6.7,311,68.5,28,0,0.108,0.067,3.11,0.685,0.28
+ลูกผักชี,0,12,16,440,56,0,0,0.12,0.16,4.4,0.56,0
+เลือดไก่,0,8.9,0,36,0,0,0,0.089,0,0.36,0,0
+วุ้นเส้น,0,0.2,0.1,351,86.1,0.5,0,0.002,0.001,3.51,0.861,0.005
+สะโพกไก่,0,16,17,218,0.2,0,0,0.16,0.17,2.18,0.002,0
+สับปะรด,10,0.5,0.1,50,13,1.4,0.1,0.005,0.001,0.5,0.13,0.014
+สาคู,0,0,0,400,10,0,0,0,0,4,0.1,0
+เส้นข้าวซอยบะหมี่ไข่,0.4,4.5,2.1,138,25.2,1.2,0.004,0.045,0.021,1.38,0.252,0.012
+เส้นใหญ่,0,2.5,1.3,120,27.5,1,0,0.025,0.013,1.2,0.275,0.01
+หนังไก่,0,13,32,349,0,0,0,0.13,0.32,3.49,0,0
+หมูสับ,0,31.7,6.2,185,0.6,0,0,0.317,0.062,1.85,0.006,0
+หมูสามชั้น,0,9.3,53,518,0,0,0,0.093,0.53,5.18,0,0
+หอมแดง,7.9,2.5,0.1,72,16.8,3.2,0.079,0.025,0.001,0.72,0.168,0.032
+หอมหัวใหญ่,4.2,1.1,0.1,39,9,1.7,0.042,0.011,0.001,0.39,0.09,0.017
+หัวกะทิ,0,3.6,34.7,330,6.7,2.2,0,0.036,0.347,3.3,0.067,0.022
+หัวไชเท้า,2.5,0.6,0.1,20,4.1,1.6,0.025,0.006,0.001,0.2,0.041,0.016
+หางกะทิ,0,1,10.7,99,1.4,0,0,0.01,0.107,0.99,0.014,0
+เห็ดนางฟ้า,1.1,3.3,0.4,33,6.1,2.3,0.011,0.033,0.004,0.33,0.061,0.023
+เห็ดฟาง,0,3.8,0.7,32,4.6,2.5,0,0.038,0.007,0.32,0.046,0.025
+เห็ดหอม,2.4,2.2,0.5,33,7,2.5,0.024,0.022,0.005,0.33,0.07,0.025
+เห็ดหูหนู,0,9.3,0.7,284,73,70.1,0,0.093,0.007,2.84,0.73,0.701
+อกไก่,0,22.5,2.6,120,0,0,0,0.225,0.026,1.2,0,0
+อบเชย,0,38,29,429,4,0,0,0.38,0.29,4.29,0.04,0