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<prop type="distributor">ELRC project</prop>
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<seg>This information comes from trusted sources, such as UNICEF , Save the Children , the Centers for Disease Control and the World Health Organization .</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Ang impormasyon na eto ay nagmula sa mga pinagkakatiwalaang pinanggalingan gaya ng UNICEF , Save the Children , the Centers for Disease Control at ang World Health Organization .</seg>
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<seg>The CDC has this advice for parents:</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Ito ang payo ng CDC para sa mga magulang:</seg>
</tuv>
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<tuv xml:lang="en">
<seg>Download a list of good websites and apps for young children .</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Mag-download ng listahan ng magagandang websites at apps para sa mga bata .</seg>
</tuv>
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<seg>USAHello does not give legal advice or medical advice, nor are any of our materials intended to be taken as legal or medical advice.</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Ang USAHello ay hindi nagbibigay ng legal na payo, at hindi dapat ituring na kapalit ng mga legal at medikal na payo ang aming mga materyal.</seg>
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<seg>Advice for parents with children at home</seg>
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<tuv xml:lang="tl">
<seg>Payo para sa mga magulang na may mga anak sa bahay</seg>
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<seg>More from USAHello</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Higit pa mula sa USAHello</seg>
</tuv>
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<tuv xml:lang="en">
<seg>To find the website of your child's school, type "find my local school" into your browser and choose from the list that comes up.</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Para hanapin ang paaralan ng iyong anak, i-type ang "find my local school" sa iyong browser at pumili sa lalabas na listahan.</seg>
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<seg>If you use email, you probably have an email address for your child's teacher.</seg>
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<tuv xml:lang="tl">
<seg>Kung gumagamit ka ng email, malamang na mayroon kang email address para sa guro ng iyong anak.</seg>
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<seg>Maybe you do not know who to call.</seg>
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<tuv xml:lang="tl">
<seg>Marahil ay hindi mo alam kung sino ang dapat tawagan.</seg>
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<seg>Many also have a system for families who do not have internet and a computer.</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Marami rin ang mayroong sistema para sa mga pamilyang walang internet at kompyuter.</seg>
</tuv>
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<seg>Schools can give homework packets if you do not have internet access</seg>
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<tuv xml:lang="tl">
<seg>Maaaring magbigay ang mga paaralan ng mga materyal ng takdang-aralin kung wala kayong access sa internet</seg>
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<seg>If they have a system, you can pick up materials from the school for your child to study at home.</seg>
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<seg>Kung mayroon silang sistema, maaari mong kunin ang mga materyal sa paaralan para mapag-aralan ang mga ito ng iyong anak sa bahay.</seg>
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<seg>This page has updated information about when schools will open in every state.</seg>
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<tuv xml:lang="tl">
<seg>Ang pahinang ito ay may updated na impormasyon tungkol sa kung kailan mabubuksan ang mga paaralan sa bawat estado.</seg>
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<seg>Do you need to speak to someone at your child's school?</seg>
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<seg>Mayroon ka bang kailangang kausapin sa paaralan ng iyong anak?</seg>
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<seg>If the information you need is not on the school website, call the phone number on the website.</seg>
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<tuv xml:lang="tl">
<seg>Kung wala sa website ng paaralan ang impormasyong kailangan mo, tumawag sa numero ng telepono na nasa website.</seg>
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<seg>Schools are providing food for children</seg>
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<seg>Nagbibigay pa rin ang mga paaralan ng pagkain para sa mga bata</seg>
</tuv>
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<seg>If you do not, contact the school by phone.</seg>
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<seg>Kung wala, tawagan ang paaralan.</seg>
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<seg>If your children received school meals while the school was open, they will continue to get food when school starts again, even if the school classes are closed.</seg>
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<tuv xml:lang="tl">
<seg>Kung nakatanggap ang iyong mga anak ng mga pagkain sa paaralan noong bukas pa ang paaralan, maaari pa rin silang makakuha ng pagkain sa paaralan.</seg>
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<seg>The school staff can tell you how to do this.</seg>
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<seg>Masasabi sa iyo ng mga kawani ng paaralan kung paano ito gagawin.</seg>
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<seg>This means they continue to teach students even though your child is at home. You can contact your child's school if you have questions about distance learning.</seg>
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<seg>Maaari kang makipag-ugnayan sa paaralan ng iyong anak kung mayroon kang mga tanong tungkol sa distance learning.</seg>
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<seg>The school staff are still working.</seg>
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<seg>Nagtatrabaho pa rin ang mga kawani ng paaralan.</seg>
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<seg>Some schools may continue with distance learning only.</seg>
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<seg>Nagkakaloob ang mga guro ng "distance learning" o malayuang pagtuturo.</seg>
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<seg>For distance learning, schools put their lessons online for students to do at home.</seg>
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<seg>Maraming paaralan ang naglagay ng kanilang mga aralin online para magawa ang mga ito ng mga mag-aaral sa bahay.</seg>
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<seg>This is a very difficult time for parents.</seg>
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<seg>Napakahirap na panahon ito para sa mga magulang.</seg>
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<seg>Read about your healthcare rights in English , Arabic , Amharic , Burmese , Chinese , Spanish , Tagalog , and Vietnamese .</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Basahin ang iyong karapatan sa alagang pangkalusugan sa Ingles , Arabic , wikang Amharic , Burmes , Chinese , Tagalog at Vietnamese</seg>
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<seg>Application Support Centers are not opening yet.</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Ang mga application support center ay hindi pa binubuksan.</seg>
</tuv>
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<seg>If you are sick, seek help.</seg>
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<tuv xml:lang="tl">
<seg>Kung ikaw ay may sakit, humingi ng tulong.</seg>
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<seg>The US administration has issued an executive order to stop new immigration visas (green cards) from April 23, 2020.</seg>
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<tuv xml:lang="tl">
<seg>Ang US administration ay naglabas ng isang executive order upang itigil ang mga bagong Immigration visa (Green cards) mula sa Abril 23, 2020, para sa 60 araw.</seg>
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<seg>You must wear a mask and follow directions about social distancing.</seg>
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<tuv xml:lang="tl">
<seg>Kailangan mong magsuot ng mask at sundin ang mga direksyon tungkol sa social distancing.</seg>
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<seg>Know your rights in Swahili</seg>
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<tuv xml:lang="tl">
<seg>Alamin ang iyong mga karapatan sa Swahili</seg>
</tuv>
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<seg>You will need to use the USCIS contact center .</seg>
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<tuv xml:lang="tl">
<seg>Kakailanganin mong gamitin ang USCIS contact center.</seg>
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<seg>In the USA, the law says that no hospital emergency room can turn you away because you are undocumented or because you cannot pay.</seg>
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<seg>Sa USA, sinasabi ng batas na walang ospital dapat ang tumanggi sa iyo kahit na ikaw ay walang dokumento o dahil hindi ka makakabayad.</seg>
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<seg>Here are updates for immigrants, refugees, and asylum seekers:</seg>
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<tuv xml:lang="tl">
<seg>Narito ang mga balita para sa imigrante, bakwit, at mga asylum seekers:</seg>
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<seg>The CDC is a US government agency with dedicated, professional scientists.</seg>
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<seg>Ang CDC ay isang ahensya ng pamahalaan ng US na may mga dedikado at propesyonal na mga siyentipiko.</seg>
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<seg>California has health coverage called Medi-Cal for low-income, undocumented immigrants who are younger than 25.</seg>
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<tuv xml:lang="tl">
<seg>Ang California ay may serbisyong pangmedikal na tinatawag na Medi-Cal para sa mga may mababang kita, mga walang dokumentong imigrante na mas bata sa 25.</seg>
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<seg>Updates and changes because of COVID-19</seg>
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<seg>Balita at pagbabago dahil sa COVID-19</seg>
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<seg>What is worrying you?</seg>
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<tuv xml:lang="tl">
<seg>Ano ang inaalala mo?</seg>
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<seg>Please read the USCIS coronavirus page for more information.</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Mangyaring basahin ang USCIS coronavirus page para sa karagdagang impormasyon.</seg>
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<seg>There have been changes and closures in the US immigration system because of the COVID-19 pandemic.</seg>
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<seg>May mga pagbagago at pagsasara sa sistema ng imigrasyon ng US dahil sa COVID-19 pandemic.</seg>
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<seg>The most important rules are the same everywhere in the USA:</seg>
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<seg>Ang pinakamahalagang alituntunin ay pare-pareho lamang kahit saan sa USA:</seg>
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<seg>Know your rights in Farsi</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Alamin ang iyong mga karapatan sa Farsi</seg>
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<seg>But because COVD-19 is very infectious, call 911, your hospital or your local health agency first.</seg>
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<tuv xml:lang="tl">
<seg>Dahil ang COVID-19 ay lubhang nakakahawa, tumawag sa 911, sa iyong ospital o sa lokal na ahensyang pangkalusugan muna.</seg>
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<seg>You can ask them for help.</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Maaari mo silang kausapin para sa tulong.</seg>
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<seg>But if you are an immigrant, a refugee, or an asylum seeker in the USA, you may have extra worries.</seg>
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<seg>Ngunit kung ikaw ay isang immigrante, takas ng bansa, o naghahanap ng kanlungan sa USA, maaariing mas labis pa ang iyong pangangamba.</seg>
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<seg>You will also find the latest updates on ICE, USCIS, and other immigration changes because of COVID-19.</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Mahahanap mo din ang mga pinakabagong balita ukol sa ICE, USCIS, at iba pang pagbabago sa imigrasyon dahil sa COVID-19.</seg>
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<seg>The order applies to people outside of the USA.</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Ang order ay angkop sa mga tao sa labas ng USA.</seg>
</tuv>
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<seg>We are all very worried about the coronavirus.</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Lahat tayo ay labis na nangangamba tungkol sa coronavirus.</seg>
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<seg>Spouses and children under age 21 of US citizens will still be allowed to get visas.</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Ang asawa at mga bata sa ilalim ng edad 21 ng US mamamayan ay papayagan pa ring makakuha ng visa.</seg>
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<seg>They care about your health.</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Pinapahalagahan nila ang iyong kalusugan.</seg>
</tuv>
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<seg>USCIS has new rules at all offices to limit the spread of COVID-19.</seg>
</tuv>
<tuv xml:lang="tl">
<seg>USCIS ay may mga bagong patakaran sa lahat ng mga opisina upang limitahan ang pagkalat ng COVID-19.</seg>
</tuv>
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<seg>They put their lives at risk to understand diseases like COVID-19 and keep the public safe.</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Inilalagay nila ang kanilang sariling buhay sa panganib upang maunawaan ang mga sakit gaya ng COVID-19 at para panatilihing ligtas ang publiko.</seg>
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<seg>The health agencies in your state do not care about your immigration status.</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Ang mga ahensya na pangkalusugan sa inyong nasasakupang estado ay walang pakialam ukol sa iyong kalagayan sa imigrasyon.</seg>
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<seg>In March 2020, USCIS canceled appointments and closed offices except for emergencies.</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Noong Marso 2020, USCIS nakansela ang mga appointment at sarado na mga opisina maliban sa mga emerhensiya.</seg>
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<tuv xml:lang="en">
<seg>I do not understand all the new coronavirus rules</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Hindi ko maintindihan ang lahat ng bagong alituntunin ukol sa coronavirus</seg>
</tuv>
</tu>
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<seg>People who already have immigrant visas or valid travel documents can still come.</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Maaari pa ring dumating ang mga taong may immigrant visa o valid na dokumento sa pagbibiyahe.</seg>
</tuv>
</tu>
<tu tuid="56">
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<seg>Know your rights during the coronavirus pandemic</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Alamin ang iyong mga karapatan sa panahon ng coronavirus malawakang epidemiya</seg>
</tuv>
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<seg>This guide, created by HIAS, offers information to refugees, asylum seekers, asylees and other immigrants about your rights during this uncertain time.</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Ang patnubay na ito, na nilikha ni HIAS, ay nagbibigay ng impormasyon sa mga refugee, naghahanap ng Asylees at iba pang imigrante tungkol sa iyong mga karapatan sa loob ng walang katiyakang oras.</seg>
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<seg>USCIS opened some offices on June 4.</seg>
</tuv>
<tuv xml:lang="tl">
<seg>USCIS ay pagbubukas ng ilang mga tanggapan sa Hunyo 4.</seg>
</tuv>
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<seg>Many newcomers come to the USA from bad situations.</seg>
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<seg>Maraming bagong salta ang pumunta sa USA na nanggaling sa hindi magagandang kalagayan.</seg>
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<seg>You can go out to exercise or get necessary food and medicine but you must stay 6 feet away from other people.</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Pwede kang lumabas para mag-ehersisyo o bumili ng pagkain at gamot pero kailangan mong manatili sa agwat na 6 na talampakan mula sa ibang tao.</seg>
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<seg>This page addresses some of the topics that are important to immigrant communities.</seg>
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<tuv xml:lang="tl">
<seg>Ang pahinang ito ay tumatalakay sa mga mahahalagang bagay na mahalaga sa komunidad ng mga imigrante.</seg>
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<seg>Know your rights in Russian</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Alamin ang iyong mga karapatan sa Russian</seg>
</tuv>
</tu>
<tu tuid="63">
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<tuv xml:lang="en">
<seg>You have healthcare rights in the USA whatever your legal status.</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Mayroon kang karapatang pangkalusugan sa USA ano pa man ang iyong legal na katayuan.</seg>
</tuv>
</tu>
<tu tuid="64">
<prop type="lengthRatio">0.59</prop>
<tuv xml:lang="en">
<seg>Many health centers offer free COVD-19 testing to everyone.</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Maraming sentrong pangkalusugan ang nagbibigay ng libreng pagsusulit para sa COVID-19 para sa lahat.</seg>
</tuv>
</tu>
<tu tuid="65">
<prop type="lengthRatio">0.65</prop>
<tuv xml:lang="en">
<seg>Know your rights in Arabic</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Alamin ang iyong mga karapatan sa Arabic</seg>
</tuv>
</tu>
<tu tuid="66">
<prop type="lengthRatio">0.47058823529411764</prop>
<tuv xml:lang="en">
<seg>Who can I trust?</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Sino ang pwede kong pagkatiwalaan?</seg>
</tuv>
</tu>
<tu tuid="67">
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<tuv xml:lang="en">
<seg>If you had an Infopass or other appointment, you need to re-schedule the appointment yourself when you field office is open.</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Kung ikaw ay nagkaroon ng isang hindi magandang puwit o iba pang appointment, kailangan mong mag-iskedyul ng appointment sa iyong sarili kapag ikaw ay opisina ng lugar na bukas.</seg>
</tuv>
</tu>
<tu tuid="68">
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<tuv xml:lang="en">
<seg>Use good hygiene.</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Wastong hygiene [pangangalaga sa kalusugan].</seg>
</tuv>
</tu>
<tu tuid="69">
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<tuv xml:lang="en">
<seg>Stay home whenever possible and keep your children home.</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Manatili sa bahay hanggang kaya at panatilihin sa bahay ang mga bata.</seg>
</tuv>
</tu>
<tu tuid="70">
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<tuv xml:lang="en">
<seg>Find a free clinic (health services for people who cannot pay).</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Maghanap ng libreng klinika (serbisyong pangkalusugan para sa mga taong hindi kayang magbayad).</seg>
</tuv>
</tu>
<tu tuid="71">
<prop type="lengthRatio">0.6608695652173913</prop>
<tuv xml:lang="en">
<seg>Find a health center (health services that only charge what you can afford).</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Maghanap ng sentrong pangkalusugan (serbisyong pangkalusugan na naniningil lamang ng kung anong kaya mong bayaran).</seg>
</tuv>
</tu>
<tu tuid="72">
<prop type="lengthRatio">0.75</prop>
<tuv xml:lang="en">
<seg>You may also have rights to health insurance.</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Maaaring may karapatan ka rin sa seguridad na pangkalusugan.</seg>
</tuv>
</tu>
<tu tuid="73">
<prop type="lengthRatio">0.8264462809917356</prop>
<tuv xml:lang="en">
<seg>But if you follow the important rules above, you will protect yourself and others wherever you live.</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Pero kung susundin mo ang mga mahahalagang alituntunin sa taas, mapoproteksyunan mo ang iyong sarili pati na rin ang iba.</seg>
</tuv>
</tu>
<tu tuid="74">
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<tuv xml:lang="en">
<seg>Cover your nose and mouth if you have to be closer than 6 feet to people you do not live with.</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Takpan ang iyong ilong at bibig kung kailangan mong mapalapit ng bababa sa 6 na talampakan mula sa ibang tao.</seg>
</tuv>
</tu>
<tu tuid="75">
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<tuv xml:lang="en">
<seg>Each state has rules just for that state .</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Ang bawat estado ay may alituntunin para lamang sa kanilang estado .</seg>
</tuv>
</tu>
<tu tuid="76">
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<tuv xml:lang="en">
<seg>Good hygiene means washing your hands, using tissues to cough or sneeze, not touching your face, and cleaning surfaces.</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Ang wastong pangangalaga sa kalusugan ay nangangahulugan ng paghuhugas ng kamay, paggamit ng tisyu kung uubo o babahing, huwag hawakan ang mukha, at maglinis ng mga paligid.</seg>
</tuv>
</tu>
<tu tuid="77">
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<tuv xml:lang="en">
<seg>Know your rights in Spanish</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Alamin ang iyong mga karapatan sa Espanyol</seg>
</tuv>
</tu>
<tu tuid="78">
<prop type="lengthRatio">0.675</prop>
<tuv xml:lang="en">
<seg>Know your rights in English</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Alamin ang iyong mga karapatan sa Ingles</seg>
</tuv>
</tu>
<tu tuid="79">
<prop type="lengthRatio">0.7441860465116279</prop>
<tuv xml:lang="en">
<seg>You can trust your local health authorities and medical services</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Maaari mong pagkatiwalaan ang lokal na nangangasiwa sa kalusugan at serbisyong medikal</seg>
</tuv>
</tu>
<tu tuid="80">
<prop type="lengthRatio">0.9107142857142857</prop>
<tuv xml:lang="en">
<seg>about office openings, interviews and appointments.</seg>
</tuv>
<tuv xml:lang="tl">
<seg>tungkol sa mga openings sa opisina, interbyu at tipanan.</seg>
</tuv>
</tu>
<tu tuid="81">
<prop type="lengthRatio">0.8947368421052632</prop>
<tuv xml:lang="en">
<seg>Avoid any contact with people you do not live with.</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Iwasan ang paglapit sa taong hindi mo kasamang manirahan.</seg>
</tuv>
</tu>
<tu tuid="82">
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<tuv xml:lang="en">
<seg>I am undocumented and need healthcare</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Ako ay nakakaranas ng diskriminasyon</seg>
</tuv>
</tu>
<tu tuid="83">
<prop type="lengthRatio">0.6714285714285714</prop>
<tuv xml:lang="en">
<seg>You can trust the government health information</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Maaari mong pagkatiwalaan ang impormasyong pangkalusugan ng pamahalaan</seg>
</tuv>
</tu>
<tu tuid="84">
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<tuv xml:lang="en">
<seg>Visit the Disaster Distress Helpline or call 1-800-985-5990 and TTY 1-800-846-8517 or text TalkWithUs to 66746</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Bisitahin ang Disaster Distress Helpline o tumawag sa 1-800-985-5990 at TTY 1-800-846-8517 o i-text ang TalkWithUs sa 66746</seg>
</tuv>
</tu>
<tu tuid="85">
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<tuv xml:lang="en">
<seg>Don't invite guests to your home.</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Huwag mag-imbita ng bisita sa bahay.</seg>
</tuv>
</tu>
<tu tuid="86">
<prop type="lengthRatio">0.75</prop>
<tuv xml:lang="en">
<seg>Use disinfectants.</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Gumamit ng disinfectant.</seg>
</tuv>
</tu>
<tu tuid="87">
<prop type="lengthRatio">0.7647058823529411</prop>
<tuv xml:lang="en">
<seg>Limit news to about 20 minutes per day.</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Limitahan ang balita sa 20 minuto lamang kada araw.</seg>
</tuv>
</tu>
<tu tuid="88">
<prop type="lengthRatio">0.9047619047619048</prop>
<tuv xml:lang="en">
<seg>Watch a video in Amharic or in Hindi .</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Panuorin ang video sa Amharic o sa Hindi .</seg>
</tuv>
</tu>
<tu tuid="89">
<prop type="lengthRatio">0.897196261682243</prop>
<tuv xml:lang="en">
<seg>Watch a video in Bosnian , Dinka , Kirundi , Maay Maay , Vietnamese and American sign language .</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Panuorin ang video na ito sa Bosnian , Dinka , Kirundi , Maay Maay , Vietnamese at American sign language .</seg>
</tuv>
</tu>
<tu tuid="90">
<prop type="lengthRatio">0.5806451612903226</prop>
<tuv xml:lang="en">
<seg>What to do at home</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Ano ang puwedeng gawin sa bahay</seg>
</tuv>
</tu>
<tu tuid="91">
<prop type="lengthRatio">0.8450704225352113</prop>
<tuv xml:lang="en">
<seg>This information comes from trusted sources, such as the Centers for Disease Control and the World Health Organization .</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Ang mga impormasyon na ito ay nagmula sa mga pinagkakatiwalaang samahan, gaya ng Centers for Disease Control at ng World Health Organization .</seg>
</tuv>
</tu>
<tu tuid="92">
<prop type="lengthRatio">0.7403846153846154</prop>
<tuv xml:lang="en">
<seg>If you are afraid for your life and for the life of a family member, call 911</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Kung ikaw ay natatakot para sa iyong buhay at para sa buhay ng isang miyembro ng pamilya, tumawag sa 911</seg>
</tuv>
</tu>
<tu tuid="93">
<prop type="lengthRatio">0.7256637168141593</prop>
<tuv xml:lang="en">
<seg>You can talk to your friends and family by chat app, video, phone or social media.</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Maaari mong kausapin ang iyong mga kaibigan o pamilya sa pamamagitan ng chat app, video, telepono o social media.</seg>
</tuv>
</tu>
<tu tuid="94">
<prop type="lengthRatio">0.6190476190476191</prop>
<tuv xml:lang="en">
<seg>You can [email protected] .</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Pwede kang mag-email sa [email protected] .</seg>
</tuv>
</tu>
<tu tuid="95">
<prop type="lengthRatio">0.8636363636363636</prop>
<tuv xml:lang="en">
<seg>Understand how the coronavirus spreads</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Unawain kung paano kumakalat ang coronavirus</seg>
</tuv>
</tu>
<tu tuid="96">
<prop type="lengthRatio">0.9090909090909091</prop>
<tuv xml:lang="en">
<seg>Try to get or make face masks.</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Subukang kumuha o gumawa ng mask.</seg>
</tuv>
</tu>
<tu tuid="97">
<prop type="lengthRatio">0.7448275862068966</prop>
<tuv xml:lang="en">
<seg>Include your local health department , your doctor or health center , your work, and your children's school.</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Isama ang lokal na pamahalaang pangkalusugan , ang inyong doktor o health center , ang inyong trabaho, at ang guro ng iyong mga anak sa paaralan.</seg>
</tuv>
</tu>
<tu tuid="98">
<prop type="lengthRatio">0.9176470588235294</prop>
<tuv xml:lang="en">
<seg>Thank you to the Vermont Multilingual Coronavirus Task Force for these videos.</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Pasasalamat sa Vermont Multilingual Coronavirus Task Force para sa mga videos na ito.</seg>
</tuv>
</tu>
<tu tuid="99">
<prop type="lengthRatio">0.7666666666666667</prop>
<tuv xml:lang="en">
<seg>This violence has increased during the COVD-19 pandemic because people and families are spending more time at home.</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Ang karahasan na ito ay nadagdagan sa panahon ng COVD-19 malawakang epidemiya dahil ang mga tao at pamilya ay gumugugol ng mas maraming oras sa bahay.</seg>
</tuv>
</tu>
<tu tuid="100">
<prop type="lengthRatio">0.8181818181818182</prop>
<tuv xml:lang="en">
<seg>It is natural to feel worried or depressed, but try to think positively.</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Natural lang ang mangamba o malungkot, ngunit subukan mo pa rin na mag-isip ng positibo.</seg>
</tuv>
</tu>
<tu tuid="101">
<prop type="lengthRatio">0.8571428571428571</prop>
<tuv xml:lang="en">
<seg>Mix 4 teaspoons of bleach with 1 quart of water.</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Maghalo ng 4 na kutsaritang bleach sa 4 na tasang tubig.</seg>
</tuv>
</tu>
<tu tuid="102">
<prop type="lengthRatio">0.9027777777777778</prop>
<tuv xml:lang="en">
<seg>Thank you to Kentucky's Office of Globalization for these videos.</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Salamat sa Kentucky's Office of Globalization para sa mga videos na ito.</seg>
</tuv>
</tu>
<tu tuid="103">
<prop type="lengthRatio">0.856353591160221</prop>
<tuv xml:lang="en">
<seg>The CDC says, "Older adults and people of any age who have serious underlying medical conditions might be at higher risk for severe illness from COVID-19."</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Sinabi ng CDC na, "Ang mga matatanda at sino man sa kahit anong edad na may malalang karamdaman sa kalusugan ay maaaring may mataas na tyansang magkaroon ng sakit mula sa COVID-19."</seg>
</tuv>
</tu>
<tu tuid="104">
<prop type="lengthRatio">0.808641975308642</prop>
<tuv xml:lang="en">
<seg>CDC says masks should not be put on children under 2 years old or on people who cannot remove a mask by themselves if they need to.</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Sinabi ng CDC na ang mask ay hindi dapat ipasuot sa mga batang hindi hihigit sa 2 taong gulang o sa mga taong walang kakayahan na alisin ito kapag kailangan nila.</seg>
</tuv>
</tu>
<tu tuid="105">
<prop type="lengthRatio">1.0408163265306123</prop>
<tuv xml:lang="en">
<seg>Set a schedule for 7-8 hours of good sleep a night.</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Magtakda ng 7 hanggang 8 oras ng tulog kada gabi.</seg>
</tuv>
</tu>
<tu tuid="106">
<prop type="lengthRatio">0.696969696969697</prop>
<tuv xml:lang="en">
<seg>Watch a video about staying safe from COVID-19</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Panuorin ang video tungkol sa pananatiling ligtas mula sa COVID-19</seg>
</tuv>
</tu>
<tu tuid="107">
<prop type="lengthRatio">0.7</prop>
<tuv xml:lang="en">
<seg>5 ways to manage fear and isolation</seg>
</tuv>
<tuv xml:lang="tl">
<seg>5 paraan upang malabanan ang takot at pangungulila</seg>
</tuv>
</tu>
<tu tuid="108">
<prop type="lengthRatio">0.7073170731707317</prop>
<tuv xml:lang="en">
<seg>Do any of these apply to you?</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Ang ilan ba sa mga ito ay nararanasan mo?</seg>
</tuv>
</tu>
<tu tuid="109">
<prop type="lengthRatio">0.8775510204081632</prop>
<tuv xml:lang="en">
<seg>Here are some things you might want to buy:</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Narito ang ilang mga bagay na maaari mong bilhin:</seg>
</tuv>
</tu>
<tu tuid="110">
<prop type="lengthRatio">0.8071428571428572</prop>
<tuv xml:lang="en">
<seg>Watch a video about some of the common myths about coronavirus and learn how to stay safe with good information .</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Panuorin ang video tungkol sa mga pangkaraniwang haka-haka tungkol sa coronavirus at kung paano maging ligtas gamit ang tamang impormasyon .</seg>
</tuv>
</tu>
<tu tuid="111">
<prop type="lengthRatio">0.8235294117647058</prop>
<tuv xml:lang="en">
<seg>Exercise will give your body and your mind a boost of positive energy.</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Ang pag-eehersisyo ay makapagbibigay sa iyong katawan at isip ng positibong enerhiya.</seg>
</tuv>
</tu>
<tu tuid="112">
<prop type="lengthRatio">0.7948717948717948</prop>
<tuv xml:lang="en">
<seg>Make an emergency contact list.</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Gumawa ng listahan ng puwedeng tawagan.</seg>
</tuv>
</tu>
<tu tuid="113">
<prop type="lengthRatio">0.7596153846153846</prop>
<tuv xml:lang="en">
<seg>While it is important not to take more than we need, it is good to be prepared.</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Mahalaga na hindi tayo masyadong mag-impok ng lagpas sa kailangan natin, pero maganda din na handa tayo.</seg>
</tuv>
</tu>
<tu tuid="114">
<prop type="lengthRatio">0.8473895582329317</prop>
<tuv xml:lang="en">
<seg>The CDC says that if you, or someone you care about, are feeling overwhelmed with sadness, depression, or anxiety, or if you or they feel like you want to harm yourself or others, you should seek immediate help:</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Binanggit ng CDC na kung ikaw, o ang sinuman na pinapahalagahan mo, ay nakararanas ng labis na kalungkutan, pagkabalisa o pag-iisip nang sobra, o kung ikaw ay nag-iisip na nais mong saktan ang iyong sarili, ay dapat na kumonsulta ka para matulungan:</seg>
</tuv>
</tu>
<tu tuid="115">
<prop type="lengthRatio">0.92</prop>
<tuv xml:lang="en">
<seg>Find the positive things happening in the news and in your community.</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Tingnan ang mga magagandang pangyayari sa mga balita at sa iyong komunidad.</seg>
</tuv>
</tu>
<tu tuid="116">
<prop type="lengthRatio">0.7</prop>
<tuv xml:lang="en">
<seg>Stay connected</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Manatiling konektado</seg>
</tuv>
</tu>
<tu tuid="117">
<prop type="lengthRatio">0.9103448275862069</prop>
<tuv xml:lang="en">
<seg>During times of panic, incorrect information - also known as misinformation or myths - can spread very quickly through social media.</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Sa panahon ng pagkakagulo, ang mga maling impormasyon o yung mga tinatawag na haka-haka o misinformation ay mabilis na kumakalat sa social media.</seg>
</tuv>
</tu>
<tu tuid="118">
<prop type="lengthRatio">0.8811881188118812</prop>
<tuv xml:lang="en">
<seg>It is dangerous to pass on wrong information about cures and protection against COVID-19.</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Napaka delikado na magpasa ng mga maling impormasyon tungkol sa lunas o proteksyon laban sa COVID-19.</seg>
</tuv>
</tu>
<tu tuid="119">
<prop type="lengthRatio">0.8968253968253969</prop>
<tuv xml:lang="en">
<seg>When an infected person sneezes or coughs, they release a droplet (a tiny drop of moisture) with the virus in it.</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Kapag ang maysakit na tao ay bumahing o umubo, sila ay naglalabas ng mga patak (maliit at pinong tubig) na may kasamang virus.</seg>
</tuv>
</tu>
<tu tuid="120">
<prop type="lengthRatio">0.9705882352941176</prop>
<tuv xml:lang="en">
<seg>USAHello does not give legal advice or medical advice, nor are any of our materials intended to be taken as legal or medical advice.</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Kami, ang USAHello, ay hindi nagbibigay ng legal na payo, at hindi rin dapat ituring na legal na payo ang alinman sa aming mga materyal.</seg>
</tuv>
</tu>
<tu tuid="121">
<prop type="lengthRatio">1.0256410256410255</prop>
<tuv xml:lang="en">
<seg>Are you afraid of someone you live with?</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Takot ka ba sa isang taong kapiling mo?</seg>
</tuv>
</tu>
<tu tuid="122">
<prop type="lengthRatio">0.9782608695652174</prop>
<tuv xml:lang="en">
<seg>All of these foods will keep for a long time.</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Ang lahat ng mga pagkain na ito ay magtatagal.</seg>
</tuv>
</tu>
<tu tuid="123">
<prop type="lengthRatio">0.6964285714285714</prop>
<tuv xml:lang="en">
<seg>This is the main way the virus spreads.</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Ito ang pinakamainam na paraan para lumaganap ang virus.</seg>
</tuv>
</tu>
<tu tuid="124">
<prop type="lengthRatio">0.71875</prop>
<tuv xml:lang="en">
<seg>If you need immediate emergency help, call 911</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Kung nakararanas ng emerhensya, mangyaring tumawag kaagad sa 911</seg>
</tuv>
</tu>
<tu tuid="125">
<prop type="lengthRatio">0.8953488372093024</prop>
<tuv xml:lang="en">
<seg>It is difficult to get away to get help because everyone is together at home.</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Mahirap lumayo upang makakuha ng tulong dahil ang bawat isa ay magkakasama sa tahanan.</seg>
</tuv>
</tu>
<tu tuid="126">
<prop type="lengthRatio">0.7241379310344828</prop>
<tuv xml:lang="en">
<seg>Keep your hands clean</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Huwag hawakan ang iyong mukha</seg>
</tuv>
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<seg>You have to learn a different language and understand a different culture.</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Kailangan mong matuto ng iba't ibang wika at unawain ang magkakaibang kultura.</seg>
</tuv>
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<seg>But children often see this violence, and they can be victims too.</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Ngunit madalas makita ng mga bata ang karahasan na ito, at maaari din silang maging biktima.</seg>
</tuv>
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<seg>If possible, make sure you have enough household items and groceries in place to last for two weeks.</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Kung maaari, siguraduhin na may sapat kayong pangangailangan sa bahay at mga pagkain na tatagal sa dalawang linggo.</seg>
</tuv>
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<seg>The two best things you can do to protect ourselves and others are to wash your hands and keep your distance from others.</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Ang dalawang mabisang paraan upang maproteksyunan ang sarili at ang iba pa ay ang paghuhugas ng kamay at pananatili ng tamang distansya mula sa iba.</seg>
</tuv>
</tu>
<tu tuid="131">
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<tuv xml:lang="en">
<seg>Find the support and resources you need to keep your mind and body healthy!</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Hanapin ang suporta at pagkukunan na kailangan mo para manatili ang iyong isip at katawan na malusog at masigla!</seg>
</tuv>
</tu>
<tu tuid="132">
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<seg>At the beginning of the coronavirus emergency, a lot of people got scared and bought too many things.</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Sa simula ng pagkakagulo mula sa coronavirus, maraming tao ang natakot at bumli ng napakaraming pangangailangan.</seg>
</tuv>
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<tuv xml:lang="en">
<seg>Domestic violence is violence done by a partner or a member of the family, at home.</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Ang karahasan sa tahanan ay karahasan na ginagawa ng isang kasosyo o miyembro ng pamilya, sa bahay.</seg>
</tuv>
</tu>
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<tuv xml:lang="en">
<seg>Dried beans, lentils, pasta, and grains</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Tuyong buto ng prutas, patani, pasta, at mga piling butil</seg>
</tuv>
</tu>
<tu tuid="135">
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<tuv xml:lang="en">
<seg>For example, some grocery stores have special shopping hours for people at higher risk.</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Halimbawa, may ilang pamilihan ang may espesyal na oras ng pagbubukas para sa mga taong may mataas na tyansang magkasakit.</seg>
</tuv>
</tu>
<tu tuid="136">
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<tuv xml:lang="en">
<seg>The coronavirus crisis is affecting everyone.</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Ang coronavirus ay nakaaapekto sa kahit sino.</seg>
</tuv>
</tu>
<tu tuid="137">
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<tuv xml:lang="en">
<seg>Tell them how you are feeling and listen to how they are feeling.</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Sabihin mo sa kanila ang nararamdaman mo at pakinggan mo rin sila sa kanilang nararamdaman.</seg>
</tuv>
</tu>
<tu tuid="138">
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<tuv xml:lang="en">
<seg>Do not put a mask on someone who cannot take it off.</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Huwag bigyan ng mask ang sinumang walang kakayahan na magtanggal nito.</seg>
</tuv>
</tu>
<tu tuid="139">
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<tuv xml:lang="en">
<seg>If you are new in the USA, it is even more difficult.</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Kung ikaw ay bago sa USA, maaaring mas mahirap pa ito.</seg>
</tuv>
</tu>
<tu tuid="140">
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<tuv xml:lang="en">
<seg>Do you have more questions about how to stay healthy?</seg>
</tuv>
<tuv xml:lang="tl">
<seg>May mga katanungan ka pa ba ukol sa kung paano manatiling malusog?</seg>
</tuv>
</tu>
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<tuv xml:lang="en">
<seg>Canned fruits, vegetables, and beans</seg>
</tuv>
<tuv xml:lang="tl">
<seg>De latang prutas, mga gulay, at mga beans</seg>
</tuv>
</tu>
<tu tuid="142">
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<tuv xml:lang="en">
<seg>Our health information has been reviewed by USAHello board member Tej Mishra , a US public health professional and epidemiologist.</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Ang aming impormasyon ukol sa kalusugan ay tiningnan ng miyembro ng USAHello na si Tej Mishra , isang propesyonal sa kalusugan sa US at isang epidemioligist.</seg>
</tuv>
</tu>
<tu tuid="143">
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<seg>It is possible that another person could breathe in aerosols from an infected person and get the virus.</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Maaaring ang ibang tao ay makalanghap ng hangin na mula sa maysakit na tao at makuha ang virus.</seg>
</tuv>
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<tuv xml:lang="en">
<seg>Add any important community support or friends you may need to contact if you get sick.</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Magdagdag ng sinomang kaibigan o importanteng suporta mula sa kominidad na maaring tawagan kung sakaling ikaw ay magkasakit.</seg>
</tuv>
</tu>
<tu tuid="145">
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<tuv xml:lang="en">
<seg>Your close relationships can give you strength and support.</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Ang iyong mga malalapit na kapamilya ay magbibigay sa'yo ng lakas at suporta.</seg>
</tuv>
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<tu tuid="146">
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<tuv xml:lang="en">
<seg>If you want to give advice, give people information from your local health department or from CDC .</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Kug nais ninyong magbigay ng payo, magbigay ng impormasyon sa tao mula sa inyong lokal na pamahalaang pangkalusugan o mula sa CDC .</seg>
</tuv>
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<tu tuid="147">
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<tuv xml:lang="en">
<seg>Then you will be ready if you get sick or if stores are closed.</seg>
</tuv>
<tuv xml:lang="tl">
<seg>At magiging handa ka kung sakaling ikaw ay magkasakit o kung magsarado ang mga pamilihan.</seg>
</tuv>
</tu>
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<tuv xml:lang="en">
<seg>Clean everything they touch.</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Pag-usapan ninyo ang mga bagay na gusto ninyo.</seg>
</tuv>
</tu>
<tu tuid="149">
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<tuv xml:lang="en">
<seg>Droplets can land in the mouth, eyes, or nose of person nearby and go into the lungs.</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Ang iyong ilong, bibig, at mga mata ay lagusan ng mga virus papasok sa iyong katawan.</seg>
</tuv>
</tu>
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<tuv xml:lang="en">
<seg>cancer, lung or kidney disease, heart conditions, and diabetes.</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Mga taong may malubhang karamdaman gaya ng cancer, sakit sa baga o bato, sakit sa puso, at dyabetis</seg>
</tuv>
</tu>
<tu tuid="151">
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<tuv xml:lang="en">
<seg>Frozen meat, fish, vegetables and fruit</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Frozen na karne, isda, mga gulay at prutas</seg>
</tuv>
</tu>
<tu tuid="152">
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<tuv xml:lang="en">
<seg>Maybe you have a garden to work in. To get exercise inside, follow a free exercise video on YouTube.</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Para sa ehersisyo sa loob, sundin ang libreng video sa pag-eehersisyo sa YouTube.</seg>
</tuv>
</tu>
<tu tuid="153">
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<tuv xml:lang="en">
<seg>If someone gets sick in your household, keep them apart from everyone else.</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Kung humawak ka sa mga bagay sa labas ng inyong bahay, huwag mong hawakan ang iyong mukha hanggang hindi ka pa nakapaghuhugas ng iyong mga kamay.</seg>
</tuv>
</tu>
<tu tuid="154">
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<tuv xml:lang="en">
<seg>People often give us information they have seen or heard because they want to help!</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Mayroong mga tao na nagbibigay sa atin ng impormasyon na nakita o narinig nila sa kagustuhan nilang makatulong!</seg>
</tuv>
</tu>
<tu tuid="155">
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<tuv xml:lang="en">
<seg>Watch a video in Cantonese/traditional Chinese , Mandarin/simplified Chinese , or Tigrinya .</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Tingnan ang video na ito sa Arabic , Arakanese , Burmese , French , Karen , Karenni , Nepali , Pashto , Russian , Somali , Spanish ,at Swahili .</seg>
</tuv>
</tu>
<tu tuid="156">
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<tuv xml:lang="en">
<seg>Find out how we can protect ourselves and others from infection.</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Alamin kung paano natin kayang proteksyunan ang ating mga sarili at ang iba pa laban sa impeksyon.</seg>
</tuv>
</tu>
<tu tuid="157">
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<tuv xml:lang="en">
<seg>If you do not have any disinfectant, you can make your own.</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Kung hindi mo kayang bumili ng mask, pwede kang gumawa nito.</seg>
</tuv>
</tu>
<tu tuid="158">
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<tuv xml:lang="en">
<seg>Legal Aid at Work has information about undocumented workers' employment rights in English, Spanish and Chinese.</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Ang Legal Aid at Work ay mayroong impormasyon tungkol sa mga karapatan sa trabaho ng mga hindi dokumentadong manggagawa sa English, Spanish, at Chinese.</seg>
</tuv>
</tu>
<tu tuid="159">
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<tuv xml:lang="en">
<seg>This information comes from trusted sources, such as the United States Department of Labor and the Internal Revenue Service .</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Ang impormasyong ito ay mula sa mga mapagkakatiwalaang pinagkukunan, tulad ng Department of Labor ng United States at I Internal Revenue Service .</seg>
</tuv>
</tu>
<tu tuid="160">
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<tuv xml:lang="en">
<seg>Call your employer and tell them by phone so that you do not infect any other people.</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Tumawag sa iyong employer at abisuhan siya sa telepono para hindi ka makahawa sa ibang tao.</seg>
</tuv>
</tu>
<tu tuid="161">
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<tuv xml:lang="en">
<seg>The One FairWage Emergency Fund will give cash help to restaurant workers.</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Ang One FairWage Emergency Fund ay nagbibigay ng pera bilang tulong sa mga nagtratrabaho sa restorante.</seg>
</tuv>
</tu>
<tu tuid="162">
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<tuv xml:lang="en">
<seg>Many people have lost their jobs.</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Maraming tao din ang nawalan ng trabaho.</seg>
</tuv>
</tu>
<tu tuid="163">
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<tuv xml:lang="en">
<seg>Most federal student loan payments (not private or Perkins loans) can be delayed until September 30, 2020, with no penalties or interest.</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Maaaring ibinbin ang mga pagbabayad sa karamihan ng mga pederal na loan para sa mag-aaral (hindi mga pribadong loan o Perkins loan) hanggang Setyembre 30, 2020, nang walang multa o interes.</seg>
</tuv>
</tu>
<tu tuid="164">
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<tuv xml:lang="en">
<seg>Under the CARES Act, most companies with fewer than 500 employees will pay two weeks of sick pay.</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Alinsunod sa CARES Act, ang karamihan ng mga kompanyang may mga empleyadong hindi aabot sa 500 ay magbibigay ng dalawang linggong suweldo para sa pagkakasakit.</seg>
</tuv>
</tu>
<tu tuid="165">
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<tuv xml:lang="en">
<seg>What if I miss work because I am sick or my family is sick?</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Paano kung hindi ako makakapasok sa trabaho dahil mayroon akong sakit o mayroong sakit ang aking pamilya?</seg>
</tuv>
</tu>
<tu tuid="166">
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<tuv xml:lang="en">
<seg>Are you unable to work?</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Ikaw ba ay hindi maaring makapagtrabaho?</seg>
</tuv>
</tu>
<tu tuid="167">
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<tuv xml:lang="en">
<seg>There is additional help for people who cannot work because of caring for their children.</seg>
</tuv>
<tuv xml:lang="tl">
<seg>May karagdagang tulong para sa mga taong hindi makakapasok sa trabaho dahil kailangan nilang alagaan ang kanilang mga anak.</seg>
</tuv>
</tu>
<tu tuid="168">
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<tuv xml:lang="en">
<seg>If I receive emergency benefits, will I be a public charge?</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Kung makakatanggap ako ng mga pang-emergency na benepisyo, magiging pabigat sa publiko ba ako?</seg>
</tuv>
</tu>
<tu tuid="169">
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<tuv xml:lang="en">
<seg>Many businesses are closed across the country because of the coronavirus.</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Marami sa mga negosyo ang sarado sa buong bansa dahil sa coronavirus.</seg>
</tuv>
</tu>
<tu tuid="170">
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<tuv xml:lang="en">
<seg>Find your state unemployment insurance office .</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Hanapin ang opisina ng inyong "state unemployment insurance" .</seg>
</tuv>
</tu>
<tu tuid="171">
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<tuv xml:lang="en">
<seg>The government gave some people in the USA a one-time payment to help in this difficult time.</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Ang gobyerno ng Estados Unidos ay magbibigay sa ilang mga mamamayan ng one-time payment ngayong mahirap ang panahon.</seg>
</tuv>
</tu>
<tu tuid="172">
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<tuv xml:lang="en">
<seg>Some of the information is nationwide, and some is only for California.</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Pambuong bansa ang ilang impormasyon, at para sa California lamang ang iba.</seg>
</tuv>
</tu>
<tu tuid="173">
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<tuv xml:lang="en">
<seg>If you are sick and you think it might be COVID-19, you should not go to work.</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Kung mayroon kang sakit at sa tingin mo ay maaaring COVID-19 ito, hindi ka dapat pumasok sa trabaho.</seg>
</tuv>
</tu>
<tu tuid="174">
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<tuv xml:lang="en">
<seg>Every state has an unemployment insurance program that gives people money if they have lost their job.</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Lahat ng estado ay mayroong "unemployment insurance program" na nagbibigay ng tulong pinansyal sa mga taong nawalan ng trabaho.</seg>
</tuv>
</tu>
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<seg>Ask your company if they have paid sick leave for the coronavirus so you know what to expect.</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Itanong sa iyong kompanya kung mayroon silang may bayad na leave para sa pagkakasakit kaugnay ng coronavirus para malaman mo kung ano ang dapat mong asahan.</seg>
</tuv>
</tu>
<tu tuid="176">
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<tuv xml:lang="en">
<seg>There are some ways to get help and money if you are not working because of the coronavirus.</seg>
</tuv>
<tuv xml:lang="tl">
<seg>May mga paraan upang makahingi ng tulong at pinansyal na tulong kung ikaw ay hindi nakakapagtrabaho epekto ng coronavirus.</seg>
</tuv>
</tu>
<tu tuid="177">
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<tuv xml:lang="en">
<seg>The public charge rule says that if people who are applying for a change of status, a green card, or visa extension receive public benefits from their state, they may not be allowed to become permanent residents.</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Ayon sa patakaran sa pabigat sa publiko, kung makakatanggap ng mga pampublikong benepisyo mula sa estado ang mga taong nag-a-apply para sa pagbabago ng katayuan, green card, o pagpapatagal ng visa, maaaring hindi sila pahintulutang maging permanenteng residente.</seg>
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</tu>
<tu tuid="178">
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<seg>You will NOT be penalized under the public charge rule for use of any unemployment insurance, credits, or healthcare services related to COVID-19.</seg>
</tuv>
<tuv xml:lang="tl">
<seg>HINDI ka paparusahan alinsunod sa patakaran sa pabigat sa publiko (public charge rule) para sa paggamit ng anumang insurance para sa kawalan ng trabaho, credit, o serbisyo sa pangangalagang pangkalusugan na may kaugnayan sa COVID-19.</seg>
</tuv>
</tu>
<tu tuid="179">
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<tuv xml:lang="en">
<seg>What if I lose my job?</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Paano kung nawalan ako ng trabaho?</seg>
</tuv>
</tu>
<tu tuid="180">
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<tuv xml:lang="en">
<seg>Many companies are providing paid time off if you are sick from COVID-19 or if you have to miss work to care for a family member who has the virus.</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Maraming kompanya ang nagkakaloob ng may bayad na leave kung mayroon kang COVID-19 o kung hindi ka makakapasok dahil mag-aalaga ka ng miyembro ng pamilya na dinapuan ng virus.</seg>
</tuv>
</tu>
<tu tuid="181">
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<tuv xml:lang="en">
<seg>USAHello does not give legal advice or medical advice, nor are any of our materials intended to be taken as legal or medical advice.</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Hindi nagbibigay ang USAHello ng payong legal o payong medikal, at hindi rin dapat ituring na payong legal o payong medikal ang alinman sa aming mga materyal.</seg>
</tuv>
</tu>
<tu tuid="182">
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<tuv xml:lang="en">
<seg>Find more information about student loan relief .</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Maghanap ng karagdagang impormasyon tungkol sa tulong sa loan para sa mag-aaral .</seg>
</tuv>
</tu>
<tu tuid="183">
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<tuv xml:lang="en">
<seg>Other people are not working because they are sick or because someone they know is sick.</seg>
</tuv>
<tuv xml:lang="tl">
<seg>May mga taong hindi makapagtrabaho dahil sila ay may sakit o kaya ay nag-aalaga sila ng kakilala nilang may sakit.</seg>
</tuv>
</tu>
<tu tuid="184">
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<tuv xml:lang="en">
<seg>Have you lost your job?</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Nawalan ka ba ng trabaho?</seg>
</tuv>
</tu>
<tu tuid="185">
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<tuv xml:lang="en">
<seg>You can find more good information about how to get help if you lose your job:</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Maaari kang maghanap ng karagdagang nakakatulong na impormasyon tungkol sa kung paano humingi ng tulong kung mawalan ka ng trabaho:</seg>
</tuv>
</tu>
<tu tuid="186">
<prop type="lengthRatio">0.639344262295082</prop>
<tuv xml:lang="en">
<seg>Learn how to get help if you are sick .</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Alamin kung paano humingi ng tulong kung mayroon kang sakit .</seg>
</tuv>
</tu>
<tu tuid="187">
<prop type="lengthRatio">0.42857142857142855</prop>
<tuv xml:lang="en">
<seg>Find housing help in your state .</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Ang halaga ng pera at bilang ng lingggo ng tulong ay iba-iba sa bawat estado.</seg>
</tuv>
</tu>
<tu tuid="188">
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<tuv xml:lang="en">
<seg>The amount of money and number of weeks of help is different in every state.</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Ang mga taong nawalan ng trabaho ay binibigyan pa ng 13 linggong extra na tulong mula sa lahat ng estado, kaya karamihan ay nakakahingi ng tulong hanggang 39 weeks.</seg>
</tuv>
</tu>
<tu tuid="189">
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<tuv xml:lang="en">
<seg>There is a lot of information about coronavirus.</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Mayroong maraming impormasyon tungkol sa coronavirus.</seg>
</tuv>
</tu>
<tu tuid="190">
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<tuv xml:lang="en">
<seg>This information comes from trusted sources, such as the Centers for Disease Control and the World Health Organization .</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Ang impormasyong ito ang nagmula sa mga mapagkakatiwalaang pinanggalingan, tulad ng Centers for Disease Control at sa World Health Organization .</seg>
</tuv>
</tu>
<tu tuid="191">
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<tuv xml:lang="en">
<seg>Our health information has been reviewed by USAHello board member Tej Mishra , a US public health professional and epidemiologist.</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Ang aming impormasyong pangkalusugan ay nirepaso ng USAHello board member Tej Mishra , isang propesyonal sa pampublikong kalusugan at epidemiologist.</seg>
</tuv>
</tu>
<tu tuid="192">
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<tuv xml:lang="en">
<seg>How can you know what is true and what is not true?</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Paano mo malalaman ang totoo at and hindi totoo?</seg>
</tuv>
</tu>
<tu tuid="193">
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<tuv xml:lang="en">
<seg>Get good information</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Kumuha ng mabuting impormasyon</seg>
</tuv>
</tu>
<tu tuid="194">
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<tuv xml:lang="en">
<seg>USAHello does not give legal advice or medical advice, nor are any of our materials intended to be taken as legal or medical advice.</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Ang USAHello ay hindi nagbibigay ng legal na payo o medikal na payo, o anumang mga materyal na inilaan para angkinin bilang legal o medikal na payo.</seg>
</tuv>
</tu>
<tu tuid="195">
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<tuv xml:lang="en">
<seg>Many immigrants, refugees and asylum seekers in the USA are facing even larger challenges than other Americans during the coronavirus pandemic.</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Tulong para sa mga imigrante, mga takas at naghahanap ng asilo na maintindihan ang virus at paano manatiling ligtas.</seg>
</tuv>
</tu>
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<tuv xml:lang="en">
<seg>Their access to healthcare, financial relief and other supports is limited.</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Makahahanap ka rin ng mahahalagang mga update sa patakaran ng imigrasyon, pera, at tulong para sa mga magulang.</seg>
</tuv>
</tu>
<tu tuid="197">
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<tuv xml:lang="en">
<seg>What if I do not have health insurance?</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Paano kung wala akong health insurance?</seg>
</tuv>
</tu>
<tu tuid="198">
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<tuv xml:lang="en">
<seg>What are the symptoms?</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Ano ang mga sintomas?</seg>
</tuv>
</tu>
<tu tuid="199">
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<tuv xml:lang="en">
<seg>Find these tips in Arabic , Chinese , English , Korean , Spanish and Vietnamese .</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Basahin ang mga payo na ito Basahin ang mga payo na ito sa Arabic , Chinese , Ingles , Koreano , Espanyol sa Vietnamese .</seg>
</tuv>
</tu>
<tu tuid="200">
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<tuv xml:lang="en">
<seg>Your sample is tested in a laboratory.</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Ang sampol mo ay titingnan sa laboratoryo.</seg>
</tuv>
</tu>
<tu tuid="201">
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<tuv xml:lang="en">
<seg>Should I be tested for coronavirus?</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Dapat ba akong i-test para sa coronavirus?</seg>
</tuv>
</tu>
<tu tuid="202">
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<tuv xml:lang="en">
<seg>If you are in the hospital</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Kung ikaw ay nasa ospital</seg>
</tuv>
</tu>
<tu tuid="203">
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<tuv xml:lang="en">
<seg>The main symptoms of COVID-19 are:</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Ang mga pangunahing sintomas ng COVID-19 ay:</seg>
</tuv>
</tu>
<tu tuid="204">
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<tuv xml:lang="en">
<seg>For COVID-19, the quarantine period is usually 2 weeks.</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Para sa COVID-19, ang quarantine ay tumatagal ng hanggang 2 linggo.</seg>
</tuv>
</tu>
<tu tuid="205">
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<tuv xml:lang="en">
<seg>What should I do if I am sick?</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Ano ang dapat kong gawin kung ako ay may sakit?</seg>
</tuv>
</tu>
<tu tuid="206">
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<tuv xml:lang="en">
<seg>Our health information has been reviewed by USAHello board member Tej Mishra , a US public health professional and epidemiologist.</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Ang aming impormasyon ukol sa kalusugan ay binasa at inusisa ng USAHello board member Tej Mishra , isang pampublikong eksperto sa kalusugan sa US at isang epidemiologist.</seg>
</tuv>
</tu>
<tu tuid="207">
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<tuv xml:lang="en">
<seg>This information comes from trusted sources, such as the Centers for Disease Control and the World Health Organization .</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Ang impormasyon na ito ay nanggaling mula sa mga pinagkakatiwalaang pinagkunan, gaya ng Centers for Disease Control at ng World Health Organization .</seg>
</tuv>
</tu>
<tu tuid="208">
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<tuv xml:lang="en">
<seg>They will ask you questions and tell you what to do.</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Tatanungin ka nila at sasabihin sa iyo ang mga kailangang gawin.</seg>
</tuv>
</tu>
<tu tuid="209">
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<tuv xml:lang="en">
<seg>We are all afraid of what will happen if we get sick.</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Lahat tayo ay natatakot kung ano ang mangyayari kapag tayo ay magkakasakit.</seg>
</tuv>
</tu>
<tu tuid="210">
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<tuv xml:lang="en">
<seg>CDC says that not everyone needs to be tested for COVID-19.</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Sinasabi ng CDC na hindi kailangang i-test ang lahat para sa COVID-19.</seg>
</tuv>
</tu>
<tu tuid="211">
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<tuv xml:lang="en">
<seg>If you are isolated in the hospital, you will not be allowed to have visitors.</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Kung ikaw ay naka-isolate sa ospital, ay hindi ka papayagan na magkaroon ng bisita.</seg>
</tuv>
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<tu tuid="212">
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<tuv xml:lang="en">
<seg>If one is not available, ask the hospital staff to use Google Translate or Tarjimly on their phone if language is a problem.</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Kung walang puwede, sabihan ang tauhan ng ospital na gumamit ng Google Translate o Tarjimly sa kanilang telepono kung wika ang problema.</seg>
</tuv>
</tu>
<tu tuid="213">
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<tuv xml:lang="en">
<seg>IMPORTANT: Even your symptoms are mild, ask to have your oxygen levels checked.</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Mahalaga: kahit na ang iyong mga sintomas ay banayad, hilingin na ang iyong mga antas ng oxygen check.</seg>
</tuv>
</tu>
<tu tuid="214">
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<tuv xml:lang="en">
<seg>Read and download information about your rights and a form to take to the hospital in English and in Spanish .</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Basahin at i-download ang impormasyon tungkol sa iyong karapatan at form para sa ospital sa Ingles at sa Espanyol .</seg>
</tuv>
</tu>
<tu tuid="215">
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<tuv xml:lang="en">
<seg>Here are tips from the CDC about how to take care of yourself at home:</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Narito ang payo mula sa CDC sa kung paano aalagaan ang inyong sarili sa bahay:</seg>
</tuv>
</tu>
<tu tuid="216">
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<tuv xml:lang="en">
<seg>Do you need help communicating because you are disabled?</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Kailangan mo ba ng tulong sa pakikipag-usap dahil ikaw ay may kapansanan o kakulangan?</seg>
</tuv>
</tu>
<tu tuid="217">
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<seg>A few people have no symptoms.</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Mayroong iilan na walang sintomas.</seg>
</tuv>
</tu>
<tu tuid="218">
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<tuv xml:lang="en">
<seg>If you or your children have an illness that is not like COVID-19, you should do the same as you would usually.</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Kung ikaw o ang iyong mga anak ay may sakit na hindi gaya ng sa COVID-19, ay kailangan ninyo pa ring gawin ito lagi.</seg>
</tuv>
</tu>
<tu tuid="219">
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<tuv xml:lang="en">
<seg>Many people with COVID-19 have low oxygen levels and do not know.</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Maraming mga tao na may COVID-19 ay may mababang mga antas ng oxygen at hindi alam.</seg>
</tuv>
</tu>
<tu tuid="220">
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<tuv xml:lang="en">
<seg>You have the right to request an interpreter at the hospital.</seg>
</tuv>
<tuv xml:lang="tl">
<seg>May karapatan kang kumuha ng interpreter o tagasalin ng salita sa ospital.</seg>
</tuv>
</tu>
<tu tuid="221">
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<tuv xml:lang="en">
<seg>You can be in isolation at home, and you can be in isolation in the hospital.</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Maaari kang mag-isolate sa bahay, at pwede ka ring mag-isolate sa ospital.</seg>
</tuv>
</tu>
<tu tuid="222">
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<tuv xml:lang="en">
<seg>But if your oxygen levels are treated quickly, you can get better much more easily.</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Ngunit kung ang iyong mga antas ng oxygen ay ginagamot mabilis, maaari kang makakuha ng mas madali.</seg>
</tuv>
</tu>
<tu tuid="223">
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<tuv xml:lang="en">
<seg>Not everybody who has COVID-19 gets all the symptoms.</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Hindi lahat ng may COVID-19 ay may sintomas.</seg>
</tuv>
</tu>
<tu tuid="224">
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<tuv xml:lang="en">
<seg>They will tell you if you need to isolate or quarantine yourself.</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Sasabihan ka nila kung kailangan mong mag-isolate o mag-quarantine.</seg>
</tuv>
</tu>
<tu tuid="225">
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<tuv xml:lang="en">
<seg>Low oxygen levels are very serious.</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Mababang antas ng oxygen ay lubhang malubhang.</seg>
</tuv>
</tu>
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<tuv xml:lang="en">
<seg>Quarantine means staying in one place away from other people for a period of time in case you are sick.</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Ang Quarantine naman ay nangangahulugan ng pananatili sa isang lugar na malayo sa ibang tao sa loob ng itinakdang oras kung ikaw ay may sakit.</seg>
</tuv>
</tu>
<tu tuid="227">
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<tuv xml:lang="en">
<seg>Isolation means staying separate from other people if you are sick, so you do not infect them.</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Ang Isolation ay nangangahulugan ng pag-iwas mula sa ibang tao kung ikaw ay may sakit, upang hindi mo sila mahawaan.</seg>
</tuv>
</tu>
<tu tuid="228">
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<tuv xml:lang="en">
<seg>If you are very sick</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Kung ikaw ay may malubhang sakit</seg>
</tuv>
</tu>
<tu tuid="229">
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<tuv xml:lang="en">
<seg>Go to the CDC website to find the health department in your state .</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Pumunta sa website ng CDC upang mahanap ang departamentong pangkalusugan ng inyong lugar .</seg>
</tuv>
</tu>
<tu tuid="230">
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<tuv xml:lang="en">
<seg>Health clinics and hospitals that help immigrants and low-income Americans are not required to report legal status, and patients are protected by US privacy laws.</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Ang mga ospital na tumutulong sa mga imigrante at mga Amerikano na may mababang kita ay hindi kinakailangan na magreport ng legal na kalagayan, dahil ang mga pasyente ay protektado ng pribadong batas ng US. Maaari mong makita ang marami pang impormasyon ukol sa imigrante, naghahanap ng asylum at refugees habang may emergency.</seg>
</tuv>
</tu>
<tu tuid="231">
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<tuv xml:lang="en">
<seg>They can help you better if they know everything.</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Mas makatutulong sila kung alam nila lahat.</seg>
</tuv>
</tu>
<tu tuid="232">
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<tuv xml:lang="en">
<seg>If your illness is mild</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Kung ang iyong sakit ay hindi malala</seg>
</tuv>
</tu>
<tu tuid="233">
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<tuv xml:lang="en">
<seg>If you have a health care appointment, make sure to call and tell them in advance that you may have COVID-19.</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Kung ikaw ay may appointment sa hospital, siguruhing matawagan mo sila nang maaga upang ipaalam na maaaring ikaw ay may COVID-19.</seg>
</tuv>
</tu>
<tu tuid="234">
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<tuv xml:lang="en">
<seg>A medical worker will put a small stick in your nose and take a sample of cells.</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Ang manggagawang pang-medikal ay maglalagay ng maliit na istik sa inyong ilong at kukuha ng sampol ng iyong selula.</seg>
</tuv>
</tu>
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<tuv xml:lang="en">
<seg>This might be by yourself or with your family.</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Ito ay maaaring sa sarili mo o sa iyong pamilya.</seg>
</tuv>
</tu>
<tu tuid="236">
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<tuv xml:lang="en">
<seg>USAHello does not give legal advice or medical advice, nor are any of our materials intended to be taken as legal or medical advice.</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Hindi kami nagbibigay ng legal na payo, at hindi rin dapat ituring na legal na payo ang alinman sa aming mga materyal.</seg>
</tuv>
</tu>
<tu tuid="237">
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<tuv xml:lang="en">
<seg>Find out your doctor's name in case you need to speak to them.</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Hanapin mo ang pangalan ng iyong doktor kung sakaling kailangan mo silang kausapin.</seg>
</tuv>
</tu>
<tu tuid="238">
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<tuv xml:lang="en">
<seg>Some people get very strong symptoms.</seg>
</tuv>
<tuv xml:lang="tl">
<seg>May ilan naman na napakalala ng sintomas.</seg>
</tuv>
</tu>
<tu tuid="239">
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<tuv xml:lang="en">
<seg>Avoid sharing personal items with other people in your household, like dishes, towels, and bedding.</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Iwasan ang pagbabahagi sa ibang tao ang mga personal na gamit tulad ng baso ng pag-inom, kagamitan ng pagkain, mga tuwalya, at higaan.</seg>
</tuv>
</tu>
<tu tuid="240">
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<tuv xml:lang="en">
<seg>How to take care of yourself at home</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Paano alagaan ang sarili sa loob ng bahay</seg>
</tuv>
</tu>
<tu tuid="241">
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<tuv xml:lang="en">
<seg>If you are not sure what to do, call your public health department before you go to a doctor or health center.</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Kung hindi ka sigurado sa maaaring gawin, tumawag sa inyong pampublikong departamento sa kalusugan bago pumunta sa doktor o sentrong pangkalusugan.</seg>
</tuv>
</tu>
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<tuv xml:lang="en">
<seg>In most communities in the USA, you can find a health clinic that serves low-income and uninsured patients.</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Sa maraming kominidad sa USA, may mga makikita kang klinikang pangkalusugan na tumutulong sa mga may mabababang kita o pasyenteng walang insurance.</seg>
</tuv>
</tu>
<tu tuid="243">
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<tuv xml:lang="en">
<seg>Ask the hospital to give updates to your family member or personal contact if you cannot speak to them yourself.</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Sabihan ang ospital na palaging magsabi sa iyong pamilya o personal na kakilala kung hindi mo ito kayang gawin ng sarili.</seg>
</tuv>
</tu>
<tu tuid="244">
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<tuv xml:lang="en">
<seg>If you have symptoms and want to get tested, call your health department or doctor.</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Kung ikaw ay may sintomas at nais magpa-test, tumawag sa inyong departamentong pangkalusugan o doktor.</seg>
</tuv>
</tu>
<tu tuid="245">
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<tuv xml:lang="en">
<seg>If a person's fever is very high, or if they have trouble breathing, you must get help.</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Kung ang lagnat ng isang tao ay napakataas, o kung sila ay nahihirapang huminga, dapat na kayong humingi ng tulong.</seg>
</tuv>
</tu>
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<tuv xml:lang="en">
<seg>But testing can help you decide what to do to take care of yourself and protect other people.</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Pero ang pagpapatest ay makatutulong upang malaman mo ang dapat gawin upang alagaan ang sarili at ang ibang tao.</seg>
</tuv>
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<seg>Other symptoms are: aches and pains in your body, a blocked-up or runny nose (like a cold), a sore throat, diarrhea, and losing your sense of smell.</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Ang iba pang sintomas ay: sakit ng katawan, baradong ilong (parang sa lagnat), namamagang lalamunan, pagsakit ng tiyan, at kawalan ng pang-amoy.</seg>
</tuv>
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<tuv xml:lang="en">
<seg>Shortness of breath</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Pangangapos ng hininga</seg>
</tuv>
</tu>
<tu tuid="249">
<prop type="lengthRatio">0.8024691358024691</prop>
<tuv xml:lang="en">
<seg>You can search for an affordable or free health center near you .</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Maaari kang maghanap ng mura o libreng sentrong pangkalusugan na malapit sa iyo .</seg>
</tuv>
</tu>
<tu tuid="250">
<prop type="lengthRatio">0.7647058823529411</prop>
<tuv xml:lang="en">
<seg>What if I am undocumented?</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Paano kung ako ay hindi nakalista?</seg>
</tuv>
</tu>
<tu tuid="251">
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<tuv xml:lang="en">
<seg>If you have symptoms, call your public health department before you go to a doctor or health center .</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Kung ikaw ay may sintomas, tawagan ang inyong pampublikong departamento ng kalusugan bago pumunta sa inyong doktor o sentrong pangkalusugan .</seg>
</tuv>
</tu>
<tu tuid="252">
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<tuv xml:lang="en">
<seg>A positive test result means you have COVID-19.</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Ang positibong resulta ay nangangahulugan na mayroon kang COVID-19.</seg>
</tuv>
</tu>
<tu tuid="253">
<prop type="lengthRatio">0.8144329896907216</prop>
<tuv xml:lang="en">
<seg>If you are sick or have been exposed to the virus, call your health department.</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Kung ikaw ay maysakit o maaaring napalapit sa virus, tumawag sa inyong pamahalaang pangkalusugan.</seg>
</tuv>
</tu>
<tu tuid="254">
<prop type="lengthRatio">0.7590361445783133</prop>
<tuv xml:lang="en">
<seg>Stay home from work, school, and away from other public places.</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Manatili sa inyong bahay galing sa trabaho, paaralan, at umiwas sa matataong lugar.</seg>
</tuv>
</tu>
<tu tuid="255">
<prop type="lengthRatio">0.6981132075471698</prop>
<tuv xml:lang="en">
<seg>But you can get help if you are sick.</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Pero ikaw ay makahihingi ng tulong kung magkakasakit.</seg>
</tuv>
</tu>
<tu tuid="256">
<prop type="lengthRatio">1.0</prop>
<tuv xml:lang="en">
<seg>An advocate is someone who speaks on your behalf.</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Ang taga-alalay ang bahalang magsabi para sa iyo.</seg>
</tuv>
</tu>
<tu tuid="257">
<prop type="lengthRatio">0.6029411764705882</prop>
<tuv xml:lang="en">
<seg>If they are confused or sleepy, get help.</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Kung ang kanilang mukha o labi ay nangingitim, tumawag na ng tulong.</seg>
</tuv>
</tu>
<tu tuid="258">
<prop type="lengthRatio">1.6067415730337078</prop>
<tuv xml:lang="en">
<seg>Most people with COVID-19 have mild illness and are able to recover at home. You should call your doctor or public health office to get advice.</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Karamihan ng taong may COVID-19 ay may katamtamang sakit at nakakayang gumaling sa bahay.</seg>
</tuv>
</tu>
<tu tuid="259">
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<tuv xml:lang="en">
<seg>Not all of it is true.</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Hindi lahat ng ito ay totoo.</seg>
</tuv>
</tu>
<tu tuid="260">
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<tuv xml:lang="en">
<seg>Do you know what is true and what is not true?</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Alam mo ba kung ano ang totoo at hindi totoo?</seg>
</tuv>
</tu>
<tu tuid="261">
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<tuv xml:lang="en">
<seg>Scams are tricks.</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Mga panloloko ang mga scam.</seg>
</tuv>
</tu>
<tu tuid="262">
<prop type="lengthRatio">0.8260869565217391</prop>
<tuv xml:lang="en">
<seg>These services are unsafe and illegal.</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Hindi ligtas at ilegal ang mga serbisyong ito.</seg>
</tuv>
</tu>
<tu tuid="263">
<prop type="lengthRatio">0.9238095238095239</prop>
<tuv xml:lang="en">
<seg>The Centers for Disease Control and Prevention (CDC) is the main health organization for the USA.</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Centers for Disease Control and Prevention (CDC) ang pangunahing organisasyong pangkalusugan para sa USA.</seg>
</tuv>
</tu>
<tu tuid="264">
<prop type="lengthRatio">1.28</prop>
<tuv xml:lang="en">
<seg>The virus does not discriminate.</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Hindi namimili ang virus.</seg>
</tuv>
</tu>
<tu tuid="265">
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<tuv xml:lang="en">
<seg>Here are some scams we all need to know about!</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Narito ang ilang scam na dapat malaman nating lahat!</seg>
</tuv>
</tu>
<tu tuid="266">
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<tuv xml:lang="en">
<seg>The World Health Organization (WHO) is the main health organization for the world.</seg>
</tuv>
<tuv xml:lang="tl">
<seg>World Health Organization (WHO) ang pangunahing organisasyong pangkalusugan para sa buong mundo.</seg>
</tuv>
</tu>
<tu tuid="267">
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<tuv xml:lang="en">
<seg>There are online quizzes to see if your symptoms match the virus, but these are not tests.</seg>
</tuv>
<tuv xml:lang="tl">
<seg>May mga quiz online para malaman kung tumutugma sa mga sintomas ng virus ang iyong mga sintomas, ngunit hindi mga pagsusuri ang mga ito.</seg>
</tuv>
</tu>
<tu tuid="268">
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<tuv xml:lang="en">
<seg>Ignore these offers and do not forward them to others.</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Huwag pansinin ang mga alok na ito at huwag ipasa ang mga ito sa iba.</seg>
</tuv>
</tu>
<tu tuid="269">
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<tuv xml:lang="en">
<seg>You can use the power of social media for good by sharing positive messages!</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Mabisa mong magagamit ang social media para makatulong sa pamamagitan ng pagbabahagi ng mga positibong mensahe!</seg>
</tuv>
</tu>
<tu tuid="270">
<prop type="lengthRatio">0.6808510638297872</prop>
<tuv xml:lang="en">
<seg>Here are websites you can trust:</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Narito ang mga website na mapagkakatiwalaan mo:</seg>
</tuv>
</tu>
<tu tuid="271">
<prop type="lengthRatio">0.8125</prop>
<tuv xml:lang="en">
<seg>They offer disinfectants, masks, and other supplies.</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Nag-aalok sila ng mga disinfectant, mask, at iba pang kagamitan.</seg>
</tuv>
</tu>
<tu tuid="272">
<prop type="lengthRatio">0.8653846153846154</prop>
<tuv xml:lang="en">
<seg>The COVID-19 Health Literacy Project has factsheets in 30 languages, including information for pregnant women and children of all ages.</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Ang COVID-19 Health Literacy Project ay may mga factsheet sa 30 wika, at mayroon itong kasamang impormasyon para sa mga buntis at mga bata, anuman ang edad.</seg>
</tuv>
</tu>
<tu tuid="273">
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<tuv xml:lang="en">
<seg>If the government needs your bank information they will set up a secure place online for you to enter it on a website that ends in .gov.</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Kung kailangan ng pamahalaan ang iyong impormasyon sa pagbabangko, magtatakda sila ng ligtas na lugar online kung saan mo ito mailalagay sa isang website na nagtatapos sa .gov.</seg>
</tuv>
</tu>
<tu tuid="274">
<prop type="lengthRatio">0.889763779527559</prop>
<tuv xml:lang="en">
<seg>It has information about coronavirus in English , Spanish , Chinese , Vietnamese , Korean , and other languages .</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Mayroon itong impormasyon tungkol sa coronavirus sa Ingles , Espanyol , Chinese , Vietnamese , Koreano , at iba pang mga wika .</seg>
</tuv>
</tu>
<tu tuid="275">
<prop type="lengthRatio">0.8026315789473685</prop>
<tuv xml:lang="en">
<seg>The Office for Globalization in Kentucky helps new Americans.</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Tumutulong ang Office for Globalization sa Kentucky sa mga bagong Amerikano.</seg>
</tuv>
</tu>
<tu tuid="276">
<prop type="lengthRatio">0.7764705882352941</prop>
<tuv xml:lang="en">
<seg>If you hear a recorded message when you answer the phone, hang up.</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Kung makarinig ka ng naka-record na mensahe pagsagot mo sa telepono, ibaba ang tawag.</seg>
</tuv>
</tu>
<tu tuid="277">
<prop type="lengthRatio">1.0</prop>
<tuv xml:lang="en">
<seg>What is true and what is not true about coronavirus?</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Ano ang totoo at hindi totoo tungkol sa coronavirus?</seg>
</tuv>
</tu>
<tu tuid="278">
<prop type="lengthRatio">0.9259259259259259</prop>
<tuv xml:lang="en">
<seg>Online offers for medicine, vaccines and test kits</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Mga alok online para sa mga gamot, bakuna, at test kit</seg>
</tuv>
</tu>
<tu tuid="279">
<prop type="lengthRatio">0.7257142857142858</prop>
<tuv xml:lang="en">
<seg>We do not need to discriminate against Asian Americans, emergency and healthcare workers, people with COVID-19, or anyone else.</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Hindi natin kailangang mandiskrimina ng mga Asian American, mga manggagawa sa mga serbisyong pang-emergency at pangangalagang pangkalusugan, mga taong may COVID-19, o sinuman.</seg>
</tuv>
</tu>
<tu tuid="280">
<prop type="lengthRatio">0.7154811715481172</prop>
<tuv xml:lang="en">
<seg>If you receive a text, email or phone call from someone saying they are with the government and have a coronavirus benefit check for you, do not give them any information.</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Kung makatanggap ka ng text, email, o tawag sa telepono mula sa isang taong nagsasabi na nagtatrabaho siya para sa pamahalaan at mayroon siyang kaloob na tseke kaugnay ng coronavirus para sa iyo, huwag siyang bigyan ng anumang impormasyon.</seg>
</tuv>
</tu>
<tu tuid="281">
<prop type="lengthRatio">0.8085106382978723</prop>
<tuv xml:lang="en">
<seg>Watch this video in Chinese (Mandarin)</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Panoorin ang video na ito sa Chinese (Mandarin)</seg>
</tuv>
</tu>
<tu tuid="282">
<prop type="lengthRatio">0.7313432835820896</prop>
<tuv xml:lang="en">
<seg>Do not press any numbers or give any information.</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Huwag pumindot ng anumang numero o magbigay ng anumang impormasyon.</seg>
</tuv>
</tu>
<tu tuid="283">
<prop type="lengthRatio">1.0888888888888888</prop>
<tuv xml:lang="en">
<seg>There is a lot of information about coronavirus .</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Maraming impormasyon tungkol sa coronavirus .</seg>
</tuv>
</tu>
<tu tuid="284">
<prop type="lengthRatio">0.775</prop>
<tuv xml:lang="en">
<seg>Watch this video in Kinyarwanda</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Panoorin ang video na ito sa Kinyarwanda</seg>
</tuv>
</tu>
<tu tuid="285">
<prop type="lengthRatio">0.6842105263157895</prop>
<tuv xml:lang="en">
<seg>Fake products</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Mga pekeng produkto</seg>
</tuv>
</tu>
<tu tuid="286">
<prop type="lengthRatio">0.7604166666666666</prop>
<tuv xml:lang="en">
<seg>It has fact sheets about COVID-19 and social distancing in 22 languages .</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Mayroon itong mga factsheet tungkol sa COVID-19 at pagpapanatili ng distansya sa iba sa 22 wika.</seg>
</tuv>
</tu>
<tu tuid="287">
<prop type="lengthRatio">0.8761061946902655</prop>
<tuv xml:lang="en">
<seg>It has information about coronavirus in English , Arabic , Chinese , French , Russian and Spanish .</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Mayroon itong impormasyon tungkol sa coronavirus sa Ingles , Arabic , Chinese , Pranses , Russian , at Espanyol .</seg>
</tuv>
</tu>
<tu tuid="288">
<prop type="lengthRatio">0.711864406779661</prop>
<tuv xml:lang="en">
<seg>Multnomah County in Oregon has good information and videos in 24 newcomer languages.</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Ang Multnomah County sa Oregon ay may nakakatulong na impormasyon at mga video sa 24 na wika para sa mga bagong salta.</seg>
</tuv>
</tu>
<tu tuid="289">
<prop type="lengthRatio">0.8888888888888888</prop>
<tuv xml:lang="en">
<seg>USAHello videos are available in many languages!</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Mapapanood ang mga video ng USAHello sa maraming wika!</seg>
</tuv>
</tu>
<tu tuid="290">
<prop type="lengthRatio">0.6842105263157895</prop>
<tuv xml:lang="en">
<seg>They will not call you for information.</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Hindi ka nila tatawagan para kunin ang impormasyong iyon.</seg>
</tuv>
</tu>
<tu tuid="291">
<prop type="lengthRatio">0.6101694915254238</prop>
<tuv xml:lang="en">
<seg>Find your public health department .</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Hanapin ang lokal na departamento ng kalusugan ng publiko .</seg>
</tuv>
</tu>
<tu tuid="292">
<prop type="lengthRatio">0.7068965517241379</prop>
<tuv xml:lang="en">
<seg>Robocalls are when you get a call from a machine that speaks to you like a person.</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Ang mga robocall ay mga tawag na maaari mong matanggap mula sa isang machine na nakikipag-usap sa iyo na parang tao.</seg>
</tuv>
</tu>
<tu tuid="293">
<prop type="lengthRatio">0.7423312883435583</prop>
<tuv xml:lang="en">
<seg>Social media is a great tool to keep us connected with our friends and family, while we are practicing social distancing.</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Mainam na tool ang social media para patuloy nating makaugnayan ang ating mga kaibigan at pamilya habang nagpapanatili tayo ng distansya sa iba para sa kaligtasan.</seg>
</tuv>
</tu>
<tu tuid="294">
<prop type="lengthRatio">0.7379679144385026</prop>
<tuv xml:lang="en">
<seg>Watch videos from USAHello staff, volunteers and board members to understand what is true and what is false about coronavirus information.</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Panoorin ang mga video mula sa USAHello na ginawa ng mga kawani, volunteer, at miyembro ng board nito para malaman kung ano ang totoo at hindi totoo sa impormasyon tungkol sa coronavirus.</seg>
</tuv>
</tu>
<tu tuid="295">
<prop type="lengthRatio">1.0684931506849316</prop>
<tuv xml:lang="en">
<seg>There are no online tests or approved treatments or vaccinations for COVID-19.</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Walang pagsusuri online o naaprubahang gamutan o bakuna para sa COVID-19.</seg>
</tuv>
</tu>
<tu tuid="296">
<prop type="lengthRatio">0.75</prop>
<tuv xml:lang="en">
<seg>You can find true information about coronavirus testing on your local health department website.</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Makakahanap ka ng totoong impormasyon tungkol sa pagsusuri para sa coronavirus sa website ng lokal na departamento ng kalusugan.</seg>
</tuv>
</tu>
<tu tuid="297">
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<tuv xml:lang="en">
<seg>But there is a lot of wrong information coming from community members.</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Ngunit maraming maling impormasyon na nagmumula sa mga miyembro ng komunidad.</seg>
</tuv>
</tu>
<tu tuid="298">
<prop type="lengthRatio">0.9107142857142857</prop>
<tuv xml:lang="en">
<seg>Be careful on social media: think before you share!</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Mag-ingat sa social media: mag-isip muna bago magbahagi!</seg>
</tuv>
</tu>
<tu tuid="299">
<prop type="lengthRatio">0.8379888268156425</prop>
<tuv xml:lang="en">
<seg>It is very important that we all do our part to learn real information to avoid the spreading of rumors and fear that cause stigma and discrimination.</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Napakahalagang gawin nating lahat ang tungkulin nating alamin ang totoong impormasyon para maiwasang magpakalat ng mga tsismis at takot na nagdudulot ng estigma at diskriminasyon.</seg>
</tuv>
</tu>
<tu tuid="300">
<prop type="lengthRatio">0.7333333333333333</prop>
<tuv xml:lang="en">
<seg>No one group in the USA is more likely to get or spread COVID-19 than others.</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Walang grupo sa USA ang may mas malaking posibilidad na dapuan o magpalaganap ng COVID-19 kumpara sa iba.</seg>
</tuv>
</tu>
<tu tuid="301">
<prop type="lengthRatio">0.7428571428571429</prop>
<tuv xml:lang="en">
<seg>Watch this video in Creole</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Panoorin ang video na ito sa Creole</seg>
</tuv>
</tu>
<tu tuid="302">
<prop type="lengthRatio">0.7567567567567568</prop>
<tuv xml:lang="en">
<seg>Watch this video in Tigrinya</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Panoorin ang video na ito sa Tigrinya</seg>
</tuv>
</tu>
<tu tuid="303">
<prop type="lengthRatio">0.5730337078651685</prop>
<tuv xml:lang="en">
<seg>Learn about coronavirus scams so you can stay safe.</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Alamin ang tungkol sa mga scam kaugnay ng coronavirus para masiguro ang iyong kaligtasan.</seg>
</tuv>
</tu>
<tu tuid="304">
<prop type="lengthRatio">0.7352941176470589</prop>
<tuv xml:lang="en">
<seg>Watch this video in Farsi</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Panoorin ang video na ito sa Farsi</seg>
</tuv>
</tu>
<tu tuid="305">
<prop type="lengthRatio">0.7692307692307693</prop>
<tuv xml:lang="en">
<seg>On that page you can also find cleaning information for food service and restaurants in 9 languages.</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Sa page na iyon, maaari ka ring makahanap ng impormasyon sa paglilinis para sa mga serbisyong pampagkain at restoran sa 9 na wika.</seg>
</tuv>
</tu>
<tu tuid="306">
<prop type="lengthRatio">0.5436893203883495</prop>
<tuv xml:lang="en">
<seg>If you need a test, call your public health department .</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Kung kailangan mong sumailalim sa pagsusuri, tumawag sa lokal na departamento ng kalusugan ng publiko .</seg>
</tuv>
</tu>
<tu tuid="307">
<prop type="lengthRatio">0.6241610738255033</prop>
<tuv xml:lang="en">
<seg>Some online advertisers and sellers say they have products to keep you safe from coronavirus.</seg>
</tuv>
<tuv xml:lang="tl">
<seg>May ilang nag-a-advertise at nagbebenta online na nagsasabing mayroon silang mga produkto na makakapagbigay sa iyo ng proteksyon mula sa coronavirus.</seg>
</tuv>
</tu>
<tu tuid="308">
<prop type="lengthRatio">0.6136363636363636</prop>
<tuv xml:lang="en">
<seg>Beware of coronavirus scams</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Mag-ingat sa mga scam kaugnay ng coronavirus</seg>
</tuv>
</tu>
<tu tuid="309">
<prop type="lengthRatio">0.7352941176470589</prop>
<tuv xml:lang="en">
<seg>Watch this video in Hindi</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Panoorin ang video na ito sa Hindi</seg>
</tuv>
</tu>
<tu tuid="310">
<prop type="lengthRatio">0.825</prop>
<tuv xml:lang="en">
<seg>We are safer if we work together!</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Mas ligtas tayo kung magtutulungan tayo!</seg>
</tuv>
</tu>
<tu tuid="311">
<prop type="lengthRatio">0.75</prop>
<tuv xml:lang="en">
<seg>Watch this video in Swahili</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Panoorin ang video na ito sa Swahili</seg>
</tuv>
</tu>
<tu tuid="312">
<prop type="lengthRatio">0.7428571428571429</prop>
<tuv xml:lang="en">
<seg>Watch this video in Nepali</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Panoorin ang video na ito sa Nepali</seg>
</tuv>
</tu>
<tu tuid="313">
<prop type="lengthRatio">0.7428571428571429</prop>
<tuv xml:lang="en">
<seg>Watch this video in Somali</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Panoorin ang video na ito sa Somali</seg>
</tuv>
</tu>
<tu tuid="314">
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<tuv xml:lang="en">
<seg>There is a lot of information on the internet and social media.</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Maraming impormasyon sa internet at social media.</seg>
</tuv>
</tu>
<tu tuid="315">
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<tuv xml:lang="en">
<seg>Many of these products and websites are fake.</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Peke ang karamihan sa mga produkto at website na ito.</seg>
</tuv>
</tu>
<tu tuid="316">
<prop type="lengthRatio">0.75</prop>
<tuv xml:lang="en">
<seg>Watch this video in Burmese</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Panoorin ang video na ito sa Burmese</seg>
</tuv>
</tu>
<tu tuid="317">
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<tuv xml:lang="en">
<seg>Fake coronavirus testing sites have appeared in some cities across the USA.</seg>
</tuv>
<tuv xml:lang="tl">
<seg>May mga pekeng lokasyon para sa pagsusuri para sa coronavirus na lumitaw sa ilang lungsod sa USA.</seg>
</tuv>
</tu>
<tu tuid="318">
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<tuv xml:lang="en">
<seg>Watch our videos about coronavirus myths.</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Panoorin ang aming mga video tungkol sa mga hindi totoong bagay tungkol sa coronavirus.</seg>
</tuv>
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<tu tuid="319">
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<tuv xml:lang="en">
<seg>Sometimes when we are afraid it is harder to tell what is real and what is not.</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Kung minsan, kapag natatakot tayo, mas mahirap matukoy kung ano ang totoo at hindi totoo.</seg>
</tuv>
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<tu tuid="320">
<prop type="lengthRatio">0.75</prop>
<tuv xml:lang="en">
<seg>Watch this video in Turkish</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Panoorin ang video na ito sa Turkish</seg>
</tuv>
</tu>
<tu tuid="321">
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<tuv xml:lang="en">
<seg>Watch this video in Ukrainian</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Panoorin ang video na ito sa Ukrainian</seg>
</tuv>
</tu>
<tu tuid="322">
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<tuv xml:lang="en">
<seg>Usually, people who scam other people are trying to cheat them and steal their money.</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Kadalasang sinusubukan ng mga taong nangsa-scam ng ibang tao na dayain sila at nakawin ang kanilang pera.</seg>
</tuv>
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<tu tuid="323">
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<seg>Stigma hurts everyone in the community by creating fear and division.</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Negatibong nakakaapekto ang estigma sa lahat ng miyembro ng komunidad dahil gumagawa ito ng takot at nagdudulot ito pagkakahati-hati.</seg>
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<tu tuid="324">
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<tuv xml:lang="en">
<seg>Most people do not mean to spread bad information.</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Hindi layunin ng karamihan ng mga tao na magpakalat ng nakakasamang impormasyon.</seg>
</tuv>
</tu>
<tu tuid="325">
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<tuv xml:lang="en">
<seg>Watch this video in Korean</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Panoorin ang video na ito sa Korean</seg>
</tuv>
</tu>
<tu tuid="326">
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<tuv xml:lang="en">
<seg>Watch this video in Spanish</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Panoorin ang video na ito sa Espanyol</seg>
</tuv>
</tu>
<tu tuid="327">
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<tuv xml:lang="en">
<seg>FindHello lists resources that help refugees and immigrants.</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Gamitin ang FindHello para humanap ng tulong at mga pagkukuhanang malapit sa iyo.</seg>
</tuv>
</tu>
<tu tuid="328">
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<tuv xml:lang="en">
<seg>How do I get health insurance?</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Paano kung wala akong health insurance?</seg>
</tuv>
</tu>
<tu tuid="329">
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<tuv xml:lang="en">
<seg>OR insert [Name of position] - job offer</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Ngunit may mga serbisyo na makakatulong sa iyo:</seg>
</tuv>
</tu>
<tu tuid="330">
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<tuv xml:lang="en">
<seg>Use FindHello to search for help and resources near you.</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Gamitin ang FindHello para humanap ng tulong at mga pagkukuhanang malapit sa iyo.</seg>
</tuv>
</tu>
<tu tuid="331">
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<tuv xml:lang="en">
<seg>Do not give up.</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Huwag hawakan ang iyong mukha</seg>
</tuv>
</tu>
<tu tuid="332">
<prop type="lengthRatio">0.6830985915492958</prop>
<tuv xml:lang="en">
<seg>Search for job advice, lawyers, healthcare, English classes and other services in your community.</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Humanap ng payo para sa pagtatrabaho, mga abogado, pangangalagang kalusugan, English na mga klase at iba pang mga serbisyo sa iyong komunidad.</seg>
</tuv>
</tu>
<tu tuid="333">
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<tuv xml:lang="en">
<seg>Symptoms are the feelings and changes you have because of the illness.</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Sintomas ay mga senyales na ikaw ay may sakit.</seg>
</tuv>
</tu>
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<tuv xml:lang="en">
<seg>Cover your cough and sneezes.</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Hugasan ang likod ng iyong kamay at ilalim ng mga kuko.</seg>
</tuv>
</tu>
<tu tuid="335">
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<seg>Across the USA, people are being targeted because of fears about COVID-19.</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Ayon sa USA, may mga taong ginugulo dahil sa pangamba ng COVID-19.</seg>
</tuv>
</tu>
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<seg>I reached out to him for help.</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Maaari mo silang kausapin para sa tulong.</seg>
</tuv>
</tu>
<tu tuid="337">
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<tuv xml:lang="en">
<seg>Medical workers, agricultural workers and some other workers will still be allowed to get visas.</seg>
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<tuv xml:lang="tl">
<seg>Ang mga manggagawang medikal, manggagawang bukid at iba pang mga manggagawa ay papayagan pa ring makakuha ng visa.</seg>
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<tu tuid="338">
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<seg>There are many opportunities to learn online about the restaurant business.</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Maraming paaralan ang naglagay ng kanilang mga aralin online para magawa ang mga ito ng mga mag-aaral sa bahay.</seg>
</tuv>
</tu>
<tu tuid="339">
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<tuv xml:lang="en">
<seg>What does this mean for you?</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Ang ilan ba sa mga ito ay nararanasan mo?</seg>
</tuv>
</tu>
<tu tuid="340">
<prop type="lengthRatio">1.2</prop>
<tuv xml:lang="en">
<seg>Spread the word about USAHello</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Higit pa mula sa USAHello</seg>
</tuv>
</tu>
<tu tuid="341">
<prop type="lengthRatio">0.8</prop>
<tuv xml:lang="en">
<seg>You have had a traumatic experience.</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Ikaw ay may mataas na tyansa ng pagkakasakit.</seg>
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</tu>
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<tuv xml:lang="en">
<seg>You can also visiting Feeding America to see if you qualify for any of government food assistance programs or to find your local food bank .</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Makipag-ugnayan sa iyong lokal na paaralan o lokal na food bank para malaman kung paano makakahingi ng tulong sa iyong lokal na programa.</seg>
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</tu>
<tu tuid="343">
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<tuv xml:lang="en">
<seg>How do I choose a bank?</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Paano kung nawalan ako ng trabaho?</seg>
</tuv>
</tu>
<tu tuid="344">
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<tuv xml:lang="en">
<seg>Do you want to buy healthy food for your family?</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Kailangan mo ba ng tulong sa pagkain para sa iyo at sa iyong pamilya?</seg>
</tuv>
</tu>
<tu tuid="345">
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<tuv xml:lang="en">
<seg>If someone is convicted of abuse, they might go to jail.</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Kung may magkakasakit sa isa sa inyong tahanan, agad siyang ilayo sa iba.</seg>
</tuv>
</tu>
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<tuv xml:lang="en">
<seg>In the USA, seniors are those who are 65 and older.</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Mga taong 65 taong gulang at higit pa</seg>
</tuv>
</tu>
<tu tuid="347">
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<tuv xml:lang="en">
<seg>Schedule and pay for your tests</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Mga pekeng lokasyon para sa pagsusuri</seg>
</tuv>
</tu>
<tu tuid="348">
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<tuv xml:lang="en">
<seg>Tell them you feel afraid and move closer to them.</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Sabihin mo sa kanila ang nararamdaman mo at pakinggan mo rin sila sa kanilang nararamdaman.</seg>
</tuv>
</tu>
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<tuv xml:lang="en">
<seg>In the USA, there are community food pantries and food banks that provide food to low-income people.</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Ang mga food bank at food pantry ay mga lokal na organisasyong nagbibigay sa mga tao ng mga pagkain.</seg>
</tuv>
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<tu tuid="350">
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<tuv xml:lang="en">
<seg>What is the GED® test?</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Ano pa ang magagawa mo?</seg>
</tuv>
</tu>
<tu tuid="351">
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<seg>Download the N-400 form or apply online .</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Pwede mong i-download ang pdf o basahin ito online.</seg>
</tuv>
</tu>
<tu tuid="352">
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<tuv xml:lang="en">
<seg>You need to re-register.</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Kailangan mo pa ring panatilihin ang agwat.</seg>
</tuv>
</tu>
<tu tuid="353">
<prop type="lengthRatio">0.8333333333333334</prop>
<tuv xml:lang="en">
<seg>Be aware of gender differences</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Ako ay nakakaranas ng diskriminasyon</seg>
</tuv>
</tu>
<tu tuid="354">
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<tuv xml:lang="en">
<seg>Say what you like about the company.</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Pag-usapan ninyo ang mga bagay na gusto ninyo.</seg>
</tuv>
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<tu tuid="355">
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<seg>There are several online English classes you can do on your computer or mobile device.</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Narito ang ilang bagay na maaari mong ipakita sa iyong mga anak sa iyong kompyuter o mobile device.</seg>
</tuv>
</tu>
<tu tuid="356">
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<tuv xml:lang="en">
<seg>Watch this video in French</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Panoorin ang video na ito sa French</seg>
</tuv>
</tu>
<tu tuid="357">
<prop type="lengthRatio">0.98</prop>
<tuv xml:lang="en">
<seg>Learn about smoking and how to quit from the CDC.</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Maghanap ng impormasyon tungkol sa estigma sa CDC.</seg>
</tuv>
</tu>
<tu tuid="358">
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<tuv xml:lang="en">
<seg>Text the Crisis Text Line on 741741</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Teksto Crisis Text Line sa 741741</seg>
</tuv>
</tu>
<tu tuid="359">
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<tuv xml:lang="en">
<seg>I am experiencing discrimination</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Ako ay nakakaranas ng diskriminasyon</seg>
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<tu tuid="360">
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<tuv xml:lang="en">
<seg>Make plans for the future.</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Magplano para sa hinaharap.</seg>
</tuv>
</tu>
<tu tuid="361">
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<tuv xml:lang="en">
<seg>Health clinics and hospitals that help immigrants and low-income Americans are not required to report legal status, and patients are protected by US privacy laws.</seg>
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<tuv xml:lang="tl">
<seg>Ang mga ospital na tumutulong sa mga imigrante at mga Amerikano na may mababang kita ay hindi kinakailangan na magreport ng legal na kalagayan, dahil ang mga pasyente ay protektado ng pribadong batas ng US.</seg>
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<tu tuid="362">
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<tuv xml:lang="en">
<seg>Talk about things you are interested in.</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Pag-usapan ninyo ang mga bagay na gusto ninyo.</seg>
</tuv>
</tu>
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<tuv xml:lang="en">
<seg>Watch this video in Chinese (Mandarin)</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Panoorin ang video na ito sa Chinese (Cantonese)</seg>
</tuv>
</tu>
<tu tuid="364">
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<seg>Do you have more questions about support for parents and children?</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Mayroon ka pa bang karagdagan na tanong ukol sa suporta para sa mga magulang at anak?</seg>
</tuv>
</tu>
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<seg>Make sure to tell them you may have COVID-19.</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Siguruhing sabihin sa kanila na maaaring ikaw ay may COVID-19.</seg>
</tuv>
</tu>
<tu tuid="366">
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<tuv xml:lang="en">
<seg>To get exercise inside, follow a free exercise video on YouTube.</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Para sa ehersisyo sa loob, sundin ang libreng video sa pag-eehersisyo sa YouTube.</seg>
</tuv>
</tu>
<tu tuid="367">
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<tuv xml:lang="en">
<seg>This means they continue to teach students even though your child is at home.</seg>
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<tuv xml:lang="tl">
<seg>Ibig sabihin, patuloy nilang tinuturuan ang mga mag-aaral kahit na nasa bahay ang iyong anak.</seg>
</tuv>
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<seg>Most people with COVID-19 have mild illness and are able to recover at home.</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Karamihan ng taong may COVID-19 ay may katamtamang sakit at nakakayang gumaling sa bahay.</seg>
</tuv>
</tu>
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<seg>You can find more information for immigrants, asylum seekers and refugees during the emergency.</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Maaari mong makita ang marami pang impormasyon ukol sa imigrante, naghahanap ng asylum at refugees habang may emergency.</seg>
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<seg>Call 911 or your doctor or hospital emergency room before you go in.</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Tumawag sa 911 o sa inyong doktor o ospital bago pumasok.</seg>
</tuv>
</tu>
<tu tuid="371">
<prop type="lengthRatio">1.0</prop>
<tuv xml:lang="en">
<seg>Do you have more questions about what to do if you get sick?</seg>
</tuv>
<tuv xml:lang="tl">
<seg>May mga tanong ka pa ba kung ano'ng gagawin kung magkasakit?</seg>
</tuv>
</tu>
<tu tuid="372">
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<seg>If your citizenship ceremony was canceled, you will get a notice to set a new ceremony date.</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Kung nakansela ang iyong seremonya ng pagkamamamayan, magkakaroon ka ng abiso na magset ng bagong petsa ng seremonya.</seg>
</tuv>
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<seg>Across the USA, a pattern shows us who is most at risk from COVID-19.</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Ayon sa USA, may mga taong ginugulo dahil sa pangamba ng COVID-19.</seg>
</tuv>
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<tu tuid="374">
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<seg>Wash your hands with soap and water often.</seg>
</tuv>
<tuv xml:lang="tl">
<seg>Madalas na maghugas ng mga kamay gamit ang sabon at tubig.</seg>
</tuv>
</tu>
</body>
</tmx>