Dream Music

I, too, once thought the radio played
Let's act like children while we sleep paralyzed
– "Scissor Lock" by Dredg (from the album "El Cielo")
El Cielo is an album about lucid dreaming, dreamless sleep, and sleep paralysis. I love the fact that a rock band takes dreaming states of consciousness seriously enough to record an entire album dedicated to them. The line "I, too, once thought the radio played" reminded me of the times I've thought music was playing while I was experiencing a sleep paralysis.
Convincing auditory hallucinations do seem to be commonplace during such states, and ample anecdotal evidence supports this fact. The music experienced can either be (1) generated on the fly, (2) a faithful reproduction of a song one knows, (3) an altered version of a song one has heard and remembers, or even (4) a reproduction of a song one has heard but isn't aware of at the time.
Examples of (1) and (2) are alluded to by this experience report found on the website DreamViews:
I love listening to music in sleep paralysis. The other day it was "I Love it Loud" by Kiss. The song that forms up is usually something fresh in my mind, maybe something listened to earlier. It's like having headphones in, the sound quality is that good. What songs do you get?
– User J.D. in DreamViews (source)
And here is FlacidSteel from Reddit relating their experience:
That happens to me when I am in the right mindset to have a lucid dream. It normally comes as the sound of the radio next to my bed, or sometimes the TV. When I finally realize I didn't leave the radio/TV on is when I realize I'm dreaming and gain control of my dream, almost like a reality check. One time I could have sworn the garbage men were outside and I woke up and it was hours before they came. Sleep paralysis hallucinations can be the most convincing and terrifying experienced.
– From the r/LucidDreaming post "Sleep Paralysis Involving Music" (source)
I've experienced (3) but I haven't seen an explicit account online. There is at least one account for (4): the music might have been stored in auditory memory but not semantically.
Sleep paralysis for me comes about once a month, and lucid dreams about every two months. Like many, I've heard Bach Cello Suite No.1. and other classics. I once heard the Harry Potter and the Philosopher's Stone movie soundtrack playing perfectly for what seemed like many tracks. I think that learning about japanoise changed what my mind thought of as acceptable mood-setting melodies. So when I first started contemplating the emotional character of arbitrary sounds and I fell into a sleep paralysis my mind played a concert that combined noise music and Bach. That time I had the ability to modulate the ratio of noise music to Bach music and see how the various proportions changed the mood I experienced. Noise blunted the quality and emotional depth of Bach. On the other hand, noise did not make me commit to any particular pattern.
Our minds can create pleasant music on the fly featuring synthesizer sounds, flutes, pianos, duck quacks, elephant trumpets, and so on. Sleep paralysis allows you to experience a broad range of deeply emotional sounds of uncharted varieties. If you are in search of a bang rather than a slow burn, I would point you to the very start of the hypnagogic state. Once a sleep paralysis has gotten going it will creep for a good 5 to 15 minutes depending on your ability to reconfigure it to a better state. Some people use their extremities to bootstrap a wave of wakefulness by energizing little pulsed ripples in one's toes and fingers until you have yourself wiggling out of the state. The methods to deal with the aftermath of entering a sleep paralysis are myriad. But let's talk about the point before getting into it. There isn't a better place to arrest a sleep paralysis than at its very beginning. It's like a loud sound in the distance is trying to set the mood and seduces you so that you agree to abide by its emotional parameters. When you fully let go for a moment, that's the real onset of a hypnagogic state. One can hear bangs right there – one can experience sounds with climaxes! Kitchen pots colliding, balloons exploding, water splashing, 80s drums. If you want to interrupt a sleep paralysis you have to contend with the mood-setting forces of the initial hypnagogic bang. Be brave; apply the mental move of either "internalism of meaning" or semantic nihilism and prevent the loud sound from convincing the rest of your experiential world to settle in on this "new world". If you are quick to detect the hypnagogic sleight of hand and you act decisively, a sleep paralysis can be cut right at the nub.
During sleep paralysis, hearing any kind of sound is possible, really. The generality of it is remarkable. But perhaps more relevant still is the fact that dream music is often experienced as being emotionally compelling. "Like music is supposed to be heard"- I once thought as a kid waking up from a dream with a soundtrack. It is almost like the music is a manifestation of the mood one is in. Deep down, one's own felt-sense of aliveness provides the constraints for the type of music that will resonate with you on a given night. In turn, having slept well through the night helps you internalize a certain mood, to imagine worlds within certain affective constraints. Some people remark that dream phenomenology is emotion-driven rather than emotion-responsive. What one sees is a projection of one's mood, the semantic congruence being imposed in often symbolic and round-about ways. It's like when you've had a conversation with someone a thousand times, so you come at it with a certain attitude. "Whatever you say, no, because I've seen it all and I've always said no. Try me." And so the dream generates images and scenes and it is somehow always implied that what happens is part of the plot. Contradictions are quickly incorporated rather than a source of questioning. Sleep paralysis has this quality, but it also has the wakeful emotion-responsive quality too. So you are in the weird position of experiencing this strange feedback effect that has a certain mood, and is trying to express its excess energy in whatever way is possible, and you have your ego who is more critical and expects certain behaviors from the world. In a way you can think of this situation as having two metallic blades spinning very fast right next to each other, and they are tied together with a complicated arrangement of pulleys and levers. If you do it right and manage to keep the balance right, no harm done. But if you mess up you can experience super strange dissonant couplings and bizarre vibrations, few of which are strictly pleasant, and most of which are sharp and rather uncomfortable.
It's no wonder some people get traumatized from experiencing sleep paralysis. I assume very few families have a parent-child vocabulary so well developed as to be able to carefully explain sleep paralysis phenomenology in a way that will work at pointing to the thing when it finally happens for the first time. Indeed, what is so stunning about the state is perhaps precisely that which people have the hardest time verbalizing. Namely, the fact that the phenomenal character of this state is almost entirely having to do with its ambiance rather than the intentional objects present. People come out of the state saying "there was a man on top of me" or "I felt like my arms were tied to the bed" which although true, completely misses the essential character of the state, the fact that it had this peculiar dreamy subtlety that embedded a mood into everything it touched. The often Halloweenesque scenic mist that comes with a sleep paralysis is rather paranormal-themed. On a bad night, the ambiance of a sleep paralysis can feel quite inviting to zombies, demons, and vultures as thought-forms. Likewise, the thought-forms can take the shape of angry sounds and dissonant percussions. It is incredible just how powerful of a filter hedonic tone exerts on reality. For that exact same reason, it does happen to be the case that some sleep paralyses are filled with extraordinary beauty and delight. The negative hedonic tone is not intrinsic to the state, although it may seem so at the time. For whatever reason, most humans' experience with sleep paralysis is of the negative variety, but for most sufferers every once in a while the experience comes with pleasant qualities. Indeed, there is no reason to think that devoid of evolutionary selection pressures, exotic states of alertness should come with a pre-defined hedonic tone. On the contrary, I would expect them to be fully programmable.
Anyhow, some people, myself included, have experienced sleep paralysis in which the sounds heard were of extraordinary beauty. Most people will be skeptical that the music our brains can compose on the fly in a good mood sleep paralysis is genuinely good. I've gone through several stages on this matter. At first I treated it as self-evidently true that the music was beautiful. Then I questioned my memory and convinced myself that my brain was fabricating the music after the fact and that I was under the illusion that it was beautiful to begin with. Then I finally memorized a little melody I heard and it was nice but too small to say much about when I woke up, so I suspected again that my brain could compose great music if I just let it do it on that state. But finally I realized that the melody is in fact quite irrelevant. What matters is the mood, and the state itself, the good mood sleep paralysis itself is in a way expressing its positive valence via sounds, but if you were to listen to them in a normal state, they wouldn't resonate in the same way. They wouldn't produce the same peculiar echoing along one's subjective arrow of time (cf. The Pseudo-Time Arrow).
Naïvely one may think: let us put musicians in good mood sleep paralysis and produce great music very easily. The problem is not that you will not get melodies and rhythms out. It's that they will not create the same emotional impression they did in the person in the state in which they were generated.
Rather, what we ought to do is figure out in what ways good mood sleep paralysis states enable a wider range of emotional contrast for phenomenal music. That's the real question. How can we import the (good) emotional depth of sleep paralysis into the wakeful state? Deep down I suspect this comes down to disabling the boredom mechanism. It is not so much that good mood sleep paralysis is great at composing music, and more that it can create a dreamy "enjoyment body" for the music. The thought-forms there can be entranced with harmonic patterns much more easily than those present while awake.
In the general case I suspect that the music produced is entirely new… it's the emotional character that convinces you that it is so profound, not its resemblance to a previously heard soundtrack. To reword: the precise melody of the music one experiences on dream states is almost irrelevant to understanding that world of experience. It's the resonant echoey quality of the state that gives such a remarkable emotional depth to those imagined/experienced sounds.
Perhaps the fact that dream music can be profoundly emotionally compelling is a special case of the more general feature of such states: that the brain is in some ways more resonant than usual. Music might be just one manifestation of this general effect, others being unlocking rarely-felt emotions, body vibrations, or even things like feeling that you are being electrocuted. If resonance is the key, we could predict that a sufficiently trained lucid dreamer will be able to generate musical experiences that are surprisingly simple in their complexity and yet stunningly deep in their emotional character. What is the CDNS of a dream state? This story doesn't end here.

Dream Music


Free-Wheeling Hallucinations

[at 12:40] Q: Is the content of our experience epistemological?
A: If you take the right combination of psychedelic substances* you can get yourself in a state which is a full free-wheeling hallucination, which looks every bit as real as this world, and yet you know it's not real because of the crazy things that happen in that world. You can have direct conscious control of those objects. You can say "give me a table" and a table will appear right in front of you as real as a solid table. Now, the first time you have this experience you think "Oh My God! What is this? What's going on?" And the most profoundly shocking thing about the experience is the complete and total absence of your own body at the center of the experience. So here you have a space, somewhat like this space you see in this room… but there's nobody in it! And yet the space is crammed full of images that morph rapidly from one to another through all kinds of crazy contortions. And your sense of your own self is forced to migrate away from the body that's no longer there and takes up residence in the space itself, and you become aware of the fact that there is this spherical theater of the mind in which images are generated by your mind, full three-dimensional solid-looking real images with color, and lightning, and shadow, and mirror image effects, and reflections, and refractions. Everything we see in the normal world, and yet obviously they are not images of the world, they are images that are generated inside the mind. And that there shows that the space of our experience is a representational space that's capable of maintaining images, but that the images have no real external reality- unless they happened to be coupled to external events. And this is the distinction that many seers and thinkers have made between the imaging mechanism that's capable of generating images, and the images that it generates.

* Which drug combinations produce free-wheeling hallucinations? We find a more in-depth description of the phenomenon in Lehar's book The Grand Illusion. The type of drug combo reported to lead to free-wheeling hallucinations in this book involves mixing a dissociative (DXM, PCP, Ketamine) and a psychedelic or psychedelic-like substance (LSD, Mescaline, even THC). For example DXM + THC (marijuana) is the first combination reported to produce this effect. Later on Ketamine + LSD + THC is proposed as the most effective method to achieve this state.
Here is an excerpt from the book that discusses the phenomenon in detail (pgs. 63-70 and 109):
Around the time I was experimenting with ecstasy and LSD, I discovered a whole new class of drugs, the dissociative drugs. Unbeknownst to me at the time, my experiments with Nitrous Oxide had been my first foray into the dissociative realm. Perusing on the internet brought my attention to Dextromethorphan, or DXM, known in the drug world as "Robo", because it is the active ingredient in Robitussin DM, the cough medicine. Following my education on the internet, I took my first Robo experience by slugging down a whole bottle of the sickly sweet Robitussin syrup, which I could only hold down for a while before it all came back up again. The result was a state of profound mental befuddlement. I really had no clue at all. I became very uncoordinated, and could only move slowly like a sloth, for fear of losing my balance and falling over. And my thoughts shrank down to a tiny trickle of one intense but simple thought at a time. It was only by accident that I discovered the unique power of Robo. I was lying on my bed, probably wondering why I was doing this to myself, when I noticed a peculiar phenomenon. When I closed my eyes, the world around me failed to disappear! There it was, bold as brass, right there before me in all its color and glory, while my eyelids were firmly closed! I blinked open, then closed again. No difference! My eyelids had become transparent! I could see right through them! What was actually happening was that my mind had made an image of the world before me, partly as a visual after-image, and partly by visual memory and perceptual filling-in, and it was presenting that image to me with eyes closed as if my eyes were still open! It was absolutely extraordinary! It was only on a later occasion, several years later, that I discovered that these hallucinations need not be boring copies of consensual reality, as had occurred in this case, but if you just ask for them to present something more interesting, they will happily oblige! In other words, Robo gives you the power to produce full free-wheeling hallucinations on demand! You can experience virtually anything you want, if you can just imagine it! Those of you who are familiar with the phenomenon of lucid dreaming, the ability to have startlingly real and vibrant dreams which can also be brought under voluntary control, already know of this wondrous capacity of the human mind, to build complete synthetic hallucinated worlds of visual experience every bit as vivid and apparently real as the waking world. If nothing else, this should clearly clinch the case for the World In Your Head.
On the internet I later read about robo parties where people would assemble in one room, consume Robo simultaneously, then they lie back and close their eyes and share a collective hallucination. For example they might agree in advance to take a trip to the moons of Mars. Then they all lie down and close their eyes, and their collective trip would begin. One will say "fasten your seat belts", another will hit the launch button, a third might remark on the rumble of the rocket and the view of the sky out the viewport, and everything that they describe is hallucinated by everyone else simultaneously, although each in their own personal way, so they are literally sharing a single consensual experience, except this time totally de-coupled from objective external reality. The very existence or possibility of this capacity is very instructive of the principles behind human perception.
In my own solitary explorations of the dissociated state I put this imaging power to the test, with a combination of Robo and Marijuana. This time I had read about a chemical procedure by which one can separate the Robo from the Robitussin DM with an acid / base reduction process. I carefully followed the directions in my kitchen, and what emerged after a couple of hours of mixing and boiling, was a glob of clear goo at the bottom of my beaker. I tasted it, and it tasted like hell fire! It was inconsumable! So I stirred it up with some orange juice and slugged it all down. I immediately felt very very sick, and after no more than about a minute, it all came back up again, to my great relief. But the chemical had done its thing, and I was plunged into a state of the deepest mental confusion. I retreated to my tripping room and reclined on my recliner, took a few notes in my notebook, and recorded the time. The image of the clock, and everything else in the room, was double. Even with an effort of will, I could not fuse my binocular vision, so it became more easy and comfortable to just close my eyes. What followed was some number of hours of the wildest mental confusion, with senseless whirling images tumbling through my mind, one following the next in completely senseless procession. I just let it go and went for the ride, having lost all sense of who or even what I was, or where I was located. All that existed for me was those chaotic tumbling patterns.
[…]
In any case, I "awoke" the next morning in a very gray and colorless foggy space with little in the way of mental images, just a gray sense of being trapped within the vast cavern of my mind. I opened my eyes to a double-image world, and found the pipe thoughtfully pre-loaded with marijuana that I had left for myself, along with the clock and notepad, before launching into the experience the day before. And sure enough, consistent with my new theory, after smoking the pipe, I closed my eyes and found that the internal world was now splashed with color and light and all kinds of interesting shapes and patterns. I had arrived in the state I had been targeting all along.
Once I realized that I was in the free-wheeling hallucination stage, I took a look at the experience. Where was my body? I was in a space somewhat like the last room I remembered being in, but I had no body! Or did I? When I looked down at my hands, (with eyes actually closed) there they were, floating in space, disconnected from anything else. And the rest of my body was just gone! Or was it? When I asked myself about it, there it was! Or I could make it disappear again at will! My choice! I was like God who can think any thought, and it becomes reality. So I thought to myself "let there be a table", and there was a table! Right there in front of me! A rectangular top, four legs, aspect ratio about 1:2, just your typical canonical table. And I could rotate it in my mind's eye to see it from any angle I chose, and I could translate, rotate, and zoom my viewpoint by just wishing it. I could even turn my viewpoint upside-down. I tried it! And when I zoomed in to examine the table closer I discovered a strange thing. If I did not bother to imagine a body for myself, then I had a disembodied experience, like the view from an eyeball floating in empty space. I could see a view from a point, but there was no body or self at that point. And in this disembodied state there was no longer an objective sense of scale. When I zoomed in to take a closer look at the table there was no distinction between my looking from closer, and the table simply zooming to larger size. Zooming in on the table was at the same time shrinking down to the size of an ant. This gave direct meaning to Empedocles's dictum that man is the measure of all things.
But there were limits to what I was able to image. For example I tried to fulfill one of my long time fantasies, and fly a Spitfire in aerial combat in the Battle of Britain. "Let there be a spitfire cockpit around me", I commanded, and there it was, with a view of the English countryside from 20,000 feet. But the picture was not very good. I could only see one instrument at a time on the panel, and even that only with an effort, and the view of the world around me was very sketchy and simplistic, so I gave it up after a while. I guess there are limits to the power of imagination in the dissociated state. It is extraordinarily difficult to keep one's head in such a dissociated state. The free-wheeling hallucination stage follows only after a period of such profound confusion and dissociation that no coherent pictures can form, there is just a wild roller-coaster ride of one fantastical vision after another in such a nonsensical sequence as to make your head spin. When things settle down a bit, and your experience settles into a more stable, coherent state, it is hard to remember that this journey was taken for a purpose, and that the scientific psychonaut should remember to observe and remember as much as he can. The experience is generally a chaotic blur, with little flashes of imagery that are later recalled piecemeal. For example I remember seeing a head, in 3-D right before me, but it was flickering and flashing at a truly blinding rate between millions of variations, a black face, a white face, a man, a woman, an ape, an android, but flashing so fast between these countless alternatives like fanning rapidly through a picture book with your thumb. I found it extraordinary that my mind was capable of such rapid switching of imagery, especially considering the fact that the mind is slowed considerably by the effects of dissociative drugs, and that was probably the only reason that I could distinguish the fleeting individual heads at all. Under more normal consciousness the many heads blur into one general head of indefinite features, the general concept of head that applies to all heads, and thus to none individually. In retrospect, after much contemplation of this and other similar experiences, I came to hypothesize that I was seeing the method by which the brain expresses the general concept, which it does apparently in a very literal way, as a kind of probabilistic superposition of mutually inconsistent alternatives through which it cycles at a blinding speed. This is what your visual system does in a flash when a new face appears, before settling on the one face recreated from memory that best fits the sensory evidence before us. This was a profoundly moving discovery.
The dissociative state does more than just dissociate your experience from the external world, creating a solipsistic inner experience, but it also dissociates one brain area from another, causing a mental fragmentation in which one no longer feels like a single individual, but as a kind of fragmented collective consciousness almost like a multiple-personality syndrome, or a cacophony of asynchronous "group thought". The most direct and obvious manifestation of this strong dissociation was seen in vision turning double, as also happens when one is profoundly drunk. It just becomes too great an effort to keep the two eyes fused, so one tends to relax and just let the world turn double, each eye ignoring the experience of the other, and thus, it is normally more relaxing and less disturbing to simply close your eyes, and in the dissociated state this does nothing to reduce the vividness or clarity of the experience. Thoughts also dissociate from each other, allowing one part of your mind to think one thing, while another part thinks something completely different. Your mind becomes a cacophony of discordant voices, you lose your sense of being a single self. This also was a fascinating experience with profound philosophical implications.
There is a strange sense of space that takes over as your world of experience becomes dissociated, as your perceived body fragments into a million pieces and dissolves seamlessly into the surrounding world of non-self, or perhaps it is more accurate to say that the self expands outward to encompass the whole world of your experience. Your self is transformed from a central body-shaped object, to a larger spatial void that is just crammed full of images madly morphing from one pattern to the next. This world is your all, it is the screen that defines the maximum extent of your possible experience, just as a television screen, with its glowing colored dots, defines the full range of all possible images that can be expressed in that gamut of colors. And during the free-wheeling hallucination stage, I would experience a succession from one moving experience to the next, from Egyptian pyramids in a desert, to the mountains of Mars, to people, faces, creatures, concepts, and wild pattens in an endless state of flux. It is one thing to read about these experiences as happening to someone else, but it is quite another to "be" those endless visions, and to have them be as real to you as any experience in the real world!
I came to call this phenomenon the "egg world", a roughly ellipsoidal volume of space stretching to often dark shadowy and indistinct limits, like the dome of the sky matched by the bowl of an inverted sky, but with a curious missing hemifield back behind what would have been behind my head, a volumetric space in which the images appear, morphing from one interpretation to the next, like a surrealistic painting by Dali. In fact, the radical transformation of one object to something completely different, was typical of the visual transformations, they tended to shift abruptly like one of those Gestalt illusions where a young lady is transformed into an old hag, and back again. In this profound state of intoxication I lost all sense of the distinction between the world itself and the experience of it in my mind. I got the sense that I was directly experiencing the cataclysmic transformation of the universe, or at least the only universe of which I was aware, and that whole universe was exploding into senseless fragments. I felt I was witnessing the cataclysmic birth or death of the entire universe, witnessed not by viewing from the outside, but by being the universe undergoing those cataclysmic events. There was nothing else beyond myself that entered into my awareness, I was isolated in a kind of "brain in a vat" solipsistic experience disconnected from external reality.
And yet at the same time I had a sense that my universe was finite and bounded, delimited by the outer shell of the egg-like space, a surface whose distance was indefinite or fuzzy, or changeable, not unlike the space you see before you with eyes closed, or in pitch darkness, and the dimensions of that space seemed to depend on what was being imaged in that space. I had a claustrophobic sensation of being trapped within the confines of this egg-shaped world, and in that thought was embodied the notion of the possible existence of something else beyond, of the great infinite blackness of non-experience beyond the limits of my experienced world.
And with that thought, there came another, which I found even more moving still. With that thought came a thought, why do I have to be trapped within my own self? Why can't this beautiful energetic spirit that is me, escape the confines of my brain, and go out into the external world? Not as a supernatural spirit, I don't believe in those. But as a resonance in some kind of resonator built for that purpose, that operates on the same essential principles as the resonance in our brain. Why don't we build machines that have the same power of dynamic image generation as our brain, and thus, create consciousness beyond the biological mind? And if we can create resonators that replicate the principle of the human brain, we can then interconnect them in a global network, where the images in the various resonators would be coupled with each other so as to produce a single emergent global mind, distributed across all the resonators in the network. It is hard to express the profoundly moving nature of that thought. This was the philosophy of experience seen in a completely different light.
There was another aspect of the dissociated psychedelic experience that impressed itself on me, and that was the sound that I heard. Although I tended not to notice unless I attended to it deliberately, there was a strange and constant sound in the background during all these experiences, and that sound could be described as the thrumming of some great machine, or the drone of enormous deep organ pipes that vibrated to the core of my soul. There was a kind of "chugga chugga chugga" or "thumpa thumpa thumpa" sound, but that was only one component. On top of that were higher pitched and faster cycling sounds all the way to the highest audible tone, and these sounds were rich and deep and periodic and chaotic, all at the same time, impossible to describe. I came to believe that this was the sound that my brain makes when it is thinking. This is the sound of thought.
[…]
Ketamine marked for me the final shattering of the last vestiges of the naïve illusion that what we are seeing in experience is the world itself. After you have lived through as many free-wheeling hallucinations as I have, you realize that your mind is first and foremost, a magnificent three-dimensional holographic image projection mechanism, capable of rendering some truly awesome experienced scenes, with incredible capacities for generating texture, patterns, shapes, transparency, color, light and shadow, multiple illumination, radiance or self-illuminance, mirror reflections, and refraction as through water or glass. Our visual mind works like a modern ray-tracing algorithm that creates synthetic scenes using fractal algorithms complete with illumination and shadow, except it is capable of generating the most complex scenes in a fraction of a second, and hundreds of these images per second! Once you have seen how vivid and clear and complex a world your mind is capable of fabricating in an instant of time, you must acknowledge both a deep appreciation for the outstanding capacity of the brain to pull off that stunt, and at the same time, a deep awe at the thought of the real world itself, beyond our experience, of which the world of experience is no more than a cartoon caricature over-simplification.

It is worth complementing Lehar's report with the findings of another lucid psychonaut, James L. Kent of Psychedelic Information Theory. He also identifies the "psychedelic + dissociative" combination as an area of special interest for studying hallucinations. That said, he also points out that if one takes this combo in conjunction with an acetylcholine promoter of some sort the experience can easily become overwhelming and uncontrollable (crossing the boundary between fun and free-wheeling to unpleasantly chaotic and out of control; cf. criticality):
The ACh promotion of dreaming and REM has been demonstrated in animal research, but only subjectively reported and presumed in humans. Subjective reports of combining both the dissociative ketamine and the psychedelic LSD with pre-doses of galantamine and choline (both acetylcholine promoters) indicates that ACh promoters facilitate emotionally intense eidetic hallucinations, sometimes uncomfortable or unpleasant in nature, emerging beyond the subject's capacity to control. This demonstrates that the production of eidetic imagery in response to ACh modulation is a spontaneous and automatic function of memory consolidation that cannot be easily controlled by the will or intent of the subject. The spontaneous production of salient eidetic memory makes psychedelics a useful tool in psychotherapy, but the uncontrollable flood of eidetic imagery may not always be pleasant for the subject. States of intense eidetic hallucination may be associated with memory regression, imprinting, reconsolidation, and neuroplasticity.
– Psychedelic Information Theory: Shamanism in the Age of Reason (pg. 94)

As they say in my hometown: It's all fun and games until someone becomes a globular cluster of arborized realities. Don't overdo the acetylcholine.

Free-Wheeling Hallucinations


Philip K. Dick's LSD Trip

Scene from Philip K. Dick's novel "Maze of Death". According to him, this is a detailed and 100% accurate description of his most intense LSD trip. During this experience he allegedly started speaking out loud religious phrases in perfect Latin even though he had never studied this language in his entire life (he also claimed that a girl was there and can confirm that it really happened, though I haven't found any direct retelling of this event from her):
Opening The Book at random she walked toward him, and as she walked she read aloud from The Book. " 'Hence it can be said,' " she intoned, " 'that God-in-history shows several phases: (one) The period of purity before the Form Destroyer was awakened into activity. (two) The period of the Curse, when the power of the Deity was weakest, the power of the Form Destroyer the greatest—this because God had not perceived the Form Destroyer and so was taken by surprise. (three) The birth of God-on-Earth, sign that the period of Absolute Curse and Estrangement from God had ended. (four) The period now—' "
She had come almost up to him; he stood unmoving, still holding the gun. She continued to read the sacred text aloud. " 'The period now, in which God walks the world, redeeming the suffering now, redeeming all life later through the figure of himself as the Intercessor who—' "
"Go back with them," Thugg told her. "Or I'll kill you."
" 'Who, it is sure, is still alive, but not in this circle. (five) The next and last period—' "
A terrific bang boomed at her eardrums; deafened, she moved a step back and then she felt great pain in her chest; she felt her lungs die from the great, painful shock of it. The scene around her became dull, the light faded and she saw only darkness. Seth Morley, she tried to say, but no sound came out. And yet she heard noise; she heard something huge and far off, chugging violently into the darkness.
She was alone.
Thud, thud, came the noise. Now she saw iridescent color, mixed into a light which traveled like a liquid; it formed buzzsaws and pinwheels and crept upward on each side of her. Directly before her the huge Thing throbbed menacingly; she heard its imperative, angry voice summoning her upward. The urgency of its activity frightened her; it demanded, rather than asked. It was telling her something; she knew what it meant by its enormous pounding. Wham, wham, wham, it went and, terrified, filled with physical pain, she called to it. "Libera me, Domine," she said. "De morte aeterna, in die illa tremenda."
It throbbed on and on. And she glided helplessly toward it. Now, on the periphery of her vision, she saw a fantastic spectacle; she saw a great crossbow and on it the Intercessor. The string was pulled back; the Intercessor was placed on it like an arrow; and then, soundlessly, the Intercessor was shot upward, into the smallest of the concentric rings.
"Agnus Dei," she said, "qui tollis peccata mundi." She had to look away from the throbbing vortex; she looked down and back . . . and saw, far below her, a vast frozen landscape of snow and boulders. A furious wind blew across it; as she watched, more snow piled up around the rocks. A new period of glaciation, she thought, and found that she had trouble thinking—let alone talking—in English "Lacrymosa dies illa," she said, gasping with pain; her entire chest seemed to have become a block of suffering. "Qua resurget ex favilla, judicandus homo reus." It seemed to make the pain less, this need to express herself in Latin—a language which she had never studied and knew nothing about. "Huic ergo parce, Deus!" she said. "Pie Jesu Domine, dona eis requiem." The throbbing continued on.
A chasm opened before her feet. She began to fall; below her the frozen landscape of the hellworld grew closer. Again she cried out, "Libera me, Domine, de morte aeterna!" But still she fell; she had almost reached the hell-world, and nothing meant to lift her up.
Something with immense wings soared up, like a great, metallic dragonfly with spines jutting from its head. It passed her, and a warm wind billowed after it. "Salve me, fons pietatis," she called to it; she recognized it and felt no surprise at seeing it. The Intercessor, fluttering up from the hellworld, back to the fire of the smaller, inner rings.
Lights, in various colors, bloomed on all sides of her; she saw a red, smoky light burning close and, confused, turned toward it. But something made her pause. The wrong color, she thought to herself. I should be looking for a clear, white light, the proper womb in which to be reborn. She drifted upward, carried by the warm wind of the Intercessor… the smoky red light fell behind and in its place, to her right, she saw a powerful, unflickering, yellow light. As best she could she propelled herself toward that.
The pain in her chest seemed to have lessened; in fact her entire body felt vague. Thank you, she thought, for easing the discomfort; I appreciate that. I have seen it, she said to herself; I have seen the Intercessor and through it I have a chance of surviving. Lead me, she thought. Take me to the proper color of light. To the right new birth.
The clear, white light appeared. She yearned toward it, and something helped propel her. Are you angry at me? she thought, meaning the enormous presence that throbbed. She could still hear the throbbing, but it was no longer meant for her; it would throb on throughout eternity because it was beyond time, outside of time, never having been in time. And—there was no space present, either; everything appeared two-dimensional and squeezed together, like robust but crude figures drawn by a child or by some primitive man. Bright colorful figures, but absolutely flat. . . and touching.
"Mors stupebit et natura," she said aloud. "Cum resurget creatura, judicanti responsura." Again the throbbing lessened. It has forgiven me, she said to herself. It is letting the Intercessor carry me to the right light.
Toward the clear, white light she floated, still uttering from time to time pious Latin phrases. The pain in her chest had gone now entirely and she felt no weight; her body had ceased to consume both time and space.
Wheee, she thought. This is marvelous.
Throb, throb, went the Central Presence, but no longer for her; it throbbed for others, now.
The Day of the Final Audit had come for her—had come and now had passed. She had been judged and the judgment was favorable. She experienced utter, absolute joy. And continued, like a moth among novas, to flutter upward toward the proper light.

From a 1979 interview:
I only know of one time where I really took acid. That was Sandoz acid, a giant horse capsule that I got from the University of California, and a friend and I split it. And I don't know, there must've been a whole milligram of it there. It was a gigantic thing, you know, we bought it for five dollars and took it home and we looked at it for a while—looked at it, we were all gonna split it up—and took that, and it was the greatest thing, I'll tell you.
I went straight to Hell, is what happened. I found myself, you know, the landscape froze over, and there were huge boulders, and there was a deep thrumming, and it was the Day of Wrath, and God was judging me as a sinner, and this lasted for thousands of years and didn't get any better. It just got worse and worse, and I was in terrible pain, I felt terrible physical pain, and all I could talk was in Latin. Most embarrassing, 'cause the girl I was with thought I was doing it to annoy her, and I kept saying Libera me domine in die illa. You know, and Agnus dei qui tollis peccata mundi […] and especially, Tremens factus sum ego et timeo—timeo meaning "I'm afraid"—and I said Libera me, domine! Whining like some poor dog that's been left out in the rain all night. Finally, the girl with me said "Oh, barf" and walked out of the room in disgust.
Two more references:
Yes, friends, you, too, can suffer forever; simply take 150 mg [sic] of LSD—and enjoy! If not satisfied, simply mail in—but enough. Because after two thousand years under LSD, participating in the Day of Judgment, one probably will be rather apathetic to asking for one's five dollars back.
(source)
And:
I perceived Him as a pulsing, furious, throbbing mass of vengeance-seeking authority, demanding an audit (like a sort of metaphysical IRS agent). Fortunately I was able to utter the right words [the "Libera me, Domine" quoted above], and hence got through it. I also saw Christ rise to heaven from the cross, and that was very interesting, too (the cross took the form of a crossbow, with Christ as the arrow; the crossbow launched him at terrific velocity—it happened very fast, once he had been placed in position).
(same as above)

Brief Analysis: Philip K. Dick extensively explored the literary theme of simulationism. This theme posits that the reality that we experience is an illusion; it is not what it originally seemed to be. The fakeness of reality includes not only one's perception of the world, but also one's beliefs about oneself. Indeed, it is a narrative staple of a good PKD story for the character to turn out to have been a robot, secret agent, alien, and/or a computer program all along. Oftentimes the fundamental plot twists are layered, multifaceted, recursive, and ultimately undecidable thanks to the presence of contradictory versions of events and narrative ambiguity.
More than almost any other author, PKD indeed explored to a great depth the implications of indirect realism about perception (e.g. in many of his stories the main character discovers that she/he never perceives the world in an unmediated fashion). That the world we perceive is a simulated reality is to be expected in the works of this author; whether this simulation is created by one's brains or a large cosmic computer is the deeper question that PKD tends to posit again and again and often leaves in fully unresolved terms.
The LSD trip above recounted is interesting in this context. PKD's trip illustrates just how insidious the reality transformation caused by psychedelics can be, to the point that they can make you doubt fundamental implicit background assumptions you've constructed your life around. While PKD remained skeptical of the cosmic significance of most of his life experiences, he seems to have given a very high degree of metaphysical credence to specific intensely emotional events in his life, including the above LSD trip. Perhaps PKD didn't know at the time that LSD does not merely make you experience weird qualia, but that it also intensifies its emotional power. Psychedelics are interesting in part because they are remarkably effective means to increase the energy of one's consciousness (via increasing the amplitude of connectome-specific harmonic waves). People describe them as experience intensifiers. Thus, positive, negative, and mixed emotions can be felt in much greater depth. According to our work, this process is related to symmetry and harmony. On psychedelics the pseudo-time arrow of experience elongates and spatial representations cohere on symmetrical shapes (such as wallpaper groups for 2D texture repetition or 3D hyperbolic manifolds on high doses of DMT). The increased level of energy leads to entropic disintegration, and ultimately to neural annealing, a process which is experienced as intensely emotional and full of meaning. Interestingly, PKD's trip report showcases all of these features in one way or another.
For instance, the thumping/throbbing described is first experienced as intensely unpleasant and only at the end is described as blissful. The existence of this thumping can be accounted for by a process of neural annealing; its initial unpleasantness is the result of the dissonance between the core metronome ("Central Presence") and the rest of the experience; the final bliss is the result of successful annealing and the high levels of consonance that ensue. The increased subjective time reported can be explained by changes to the pseudo-time arrow, including the eternal-seeming nature of the Central Presence. And so on.
In so far as we choose to reduce spirituality to valence (rather than the other way around) we will expect to find that intense life-altering spiritual experiences will all bear the signatures of high/low valence. That is, it is not that spirituality is emotionally intense. Rather, emotional intensity underlies spirituality. PKD's account displays this in a very explicit way. The thumping of the Central Presence could certainly have theological significance, but it is not specifically predicted by any kind of formal theology. On the other hand, if the Symmetry Theory of Valence is correct, such thumping (and associated intense emotions) are expected to be found in typical intensely blissful/hellish states. That said, due to the Tyranny of the Intentional Object such intensely valenced states will appear to be reflections of inherently good/bad situations or entities. The emotion comes first. The illusion of grasping the "fundamentally good/bad essence of a being" comes second, as an after-the-fact ideation. Alas, thanks to implicit direct realism about perception, most people fail to attribute the intense emotional character of these experiences to things as impersonal as neural annealing, and instead interpret what happened in terms of metaphysical happenings like meeting God or experiencing telepathy.
The fact that intense emotions masquerade as insight into the fundamental nature of other beings is perhaps one of the most deceptive aspects of the world simulations created by our brains. After all, nothing is good or bad, but the encephalization of phenomenal valence via afferent neural connections from our limbic system's hedonic hot spots makes it so. While Philip K. Dick managed to be skeptical and cautious about the way he made sense of reality, it is clear that he still somehow took at face value the representational content of intense emotions. Thus, he was still under the spell of a fundamental illusion, and hence at the mercy of gripping mystical visions. In future, however, PKD-like authors imbued with a 21st century science of consciousness shall go even deeper, and explore simulationism in light of, not only indirect realism about perception, but also of the Tyranny of the Intentional Object, egocentric bias, personal identity, and other evolutionarily adaptive shenanigans of our perception.

Philip K. Dick’s LSD Trip


Lucid LSD Trip Report from an Anonymous Reader

Writer: Anonymous (here substituted as "Bill")
Dose: 2 blotters
I remember at one point feeling and saying that I was on the "sandy beaches of time." Normally there are story arcs to events. There's peak arousal and closure. But the hoffman ["LSD blotter"] was sustained arousal. In an expected upbeat I found a downbeat. All downbeats. So I found myself with extra moments unexpectedly. Moments that normally would have been blank or dim transitions were just as full as the moments they connected. The idea of the "sandy beaches of time" came from the feeling of rolling around in the sand on the inclines. Imagine you're floating in water and then you wash on shore. Then you're on the sand. That's a feeling of unexpected support. You're lying passively and find yourself on solid ground somehow. That's how I felt that I found myself (without trying or initiating a thought) supported unexpectedly in additional moments. This reminds me of the experience I had on a stronger dose in 2016 (same number of blotters but higher potency due to freshness) where I always felt "in the middle of my thought." It's like there's a moment of height and openness at the peak of the thought where you expand open to figure out how you're going to fit together the structural pieces of the highest level of organization of the thought. But I was continually in the middle of the thought and never finishing a thought, I felt. I tried a lot harder to have complete well formed thoughts back then too, so the experience would have been more notable. In general this time I was least excited or interested at all. Quite passive and peaceful, but not exploring with great energy or amusement. It was a lower dose. I thought it was going to be difficult and possibly be my first bad trip, but when I did them I saw as always that psychedelics are nice to me and weed is the only one who occasionally gets medieval. When I figure out my van and living situation I will definitely seek out more hoffmans and things like it, because they have a certain potential to make my mind work better and they don't seem to make me insane at all. On weed I can picture some bad day it getting me into a fetal position, but on psychedelics I have a relaxed "power pose."
I also slightly expanded my sense of unifying with the perceptual (and otherwise conceived/imagined) environment. I'm putting on equal footing (there's that equal footing theme again… In an article (link) the author used the phrase on "equal footing" once.  I had an idea to explain the equal footing phenomenon but I forget what it was). I feel like my implicit understanding of "merge your awareness with the world around you" increased and so I didn't have to try so hard to figure it out. At this point I started to reflect on the kind of spiritual poverty of the spiritual ideas and theories I had and would often think about. The ideas I have often come from a dim dull state of mind. Anyway the merging came at the same time as understanding objects on their own terms. So rather than forcing a single texture onto two objects to see them both, I would see both objects with their own unique shapes and the only thing bridging them together was my awareness. That felt like the cubism people talk about in psychedelics (by the way Brahms is notoriously full of time distortions and musical cubism and disintegrations. The very long lines and irregular rhythms (implying a much lengthier process to "resolve," i.e., achieve a full round of symmetry) are like the decreased decay of stuff in the mindstream. You can use sentences, words, sounds, symbols in a way that sustain moments of that openness, the middle-of-the-thought, and use sleight of hand to keep it from compensating or closing back down.). So I'd put on equal footing perceptions and all the notions I had which would be replaced by syntheses. Like I'd see a plane out the window and have a notion of the distance I was from it and then the notion of the angle of the distance line on my body and the plane, maybe picturing the underside of the plane and then the point of view from the plane looking back down, and I thought these images were all valid, and with the cubism going on it seemed to put the plane and the skyspace relationship to me on equal footing as myself, so I would see and not identify with my physical body and it's vantage point and I would begin to get a sense of omniscience. Normally I'd reject this and say, "Well, look, we can take the pieces of the collage and infer that there's only one body with eyes who can see and a brain that can think… it's not like the plane actually sees or thinks" and yet I was going beyond that somehow. The panpsychism I've long subscribed to is like particulate panpsychism. It's just like molecules and atoms have basic building blocks of complicated mechanical chemical processes, likewise simple consciousness properties of the oxygen atom and the carbon atom are modified by complex activities. However, the way I always thought of it wasn't very smart. It wasn't distributed consciousness at all. Nor did the consciousnesses of particles grow or interact or form "consciousness molecules" out of consciousness atoms. It was only the ability of surrounding forces to dance upon a carbon atom's surface that I could imagine some experience arising. As for the human state—there are billions of consciousnesses and you just happen to be the one seeing this or hearing that or having the feeling of talking. In fact, all these examples of phenomenal experience would be vastly too complicated. But it's no problem when you don't believe in binding to suppose that I'm not a single person who talks and hears single sounds, but I'm an army of tiny mind particles that contribute their own tiny dust threads to experience… an experience that remains unbound and separate from all the other threads. So something like mind dust.
The cubism, by the way, was like dissociation, except that, like with the sandy beaches of time rushing in to provide an unexpected moment of support, there was always some unexpected maximally abstract unity support rushing in to bridge the disperate cubist pieces. That bridge was found in ongoing openness to find out. It was like an exercise in faith, and, in turn trust and compassion.
Anyway, that's one kind of panpsychism. Another kind is nihilistic. Something about my coefficients was altered. Something normally was disproportional in my approach to panpsychism. Something similarly was out of place in the approach to open individualism. Well, the hoffman seemed to tune me a bit and adjust the amount of belief and nihilism and so on I was going into it with to give me a fuller experience. It turns out that what I see as "taking at face value" is actually an important state of openness. One doesn't truly take it at face value because one isn't ever pretending to have complete knowledge, but one does take something without devoting so much resource to reconceiving it in order to conform to one's beliefs. The hoffman experience was generally very in favor of bottom up mindfulness. Let go of socially motivated reasoning and imaginary conversations trying to prove yourself to ignorant people with no imaginations who want to ruin everything good… just put your energy into understanding something with openness and then you'll see it. I got higher understandings or understandings I realized I otherwise wouldn't get.
The experience really gave me a strong sense of the doom of my life while at the same time making me light hearted about it and trying to show me around. Normally I'm scared that a psychedelic is going to be like weed and be scary, but it never is. In fact the hoffman took me around my room to see that in some areas where there was some mess or something that I projected an ugly identity onto (like I see my shoes and the first thing I think is, "That's asperger's shoes. Those are the shoes someone with asperger's wears." So I have my social "identity disturbance" imbued into virtually all the objects around me. Any object that signifies someone else in my life is imbued with boogeymen and gremlins of the relationship I have with that person). I'm oppressed by my room and the needless flavoring of everything with stigma and shame… it's so comprehensive that I've lost the sensitivity to it. It's like a fish in water, I'm drowning in stigma to the point that I take it for granted and no longer realize there's any other way of being. So the hoffman tried to show me around my room and show me there aren't any boogey man and reconnect me to the personality I do have which isn't aspergery and is fine and contradicts the stigmas. Every time I look in the mirror I see someone more attractive than I expected to see. I think this started in middle school. I always always always underestimate my appearance by quite a bit. And I load my self image with all those bad stigmas. Going to the mirror is like a reality check, but it's worn out because I'm largely desensitized to it. But the hoffman helped me see that being aspergery or any other stigma was an unnecessary self-fulfilling trap I didn't have to go down because I did have… I was in good standing and nothing meant I had to be aspergers. My posture my voice my skin etc.., all was fine.
But the hoffman did go over my life. I expected it would attack me about my relationship with my family (which I stigmatize myself for… "I must be some kind of deranged monster" is a load I begin every thought on the matter with) and turn me vegan, but it's never what you expect. It wasn't a fear based assault but it was really sane and reasonable. It gave me a sense of the trap I'm in. I ordinarily only feel one part of the trap at once, like I'm in a maze going from one dead end to another. But the hoffman gave me a sense of all the traps of my life I'm in at once. Yet I was lighthearted and amused and smiling about it. I was ego dead but I didn't even know it. It's like my ego left without making a sound. Another thing is that it isn't necessarily key to have no ego, but it is key to be in the moment which is often conflated with having no ego. Like if you're alone walking and having an inner monologue conversation, that's probably being lost in thought having some imaginary future conversation and that exemplifies the problems and life-of-it's-own of the ego. But it actually could be that one is checking into the present moment continuously and one is having that conversation for the nobody, for the consciousness. After all, the consciousness divided and packaged into different points of view and bodies in an audience is the same as the consciousness you have, so why not have the conversation before it? I used to regiment being in the moment, a certain grid of checkpoints of checking in. But that top-down systematic way of being mindful doesn't work because I find shortcuts and seem to be beyond the age where I can keep going back to the beginner's mind in a subject and question everything I know to the point where I am not allowed those shortcuts. Further those shortcuts are easy to take without knowing it. They masquerade as true mindfulness. So an informal bottom up spontaneous not regimented continuous mindfulness is important. I like the short ego stories mentioned… (to be continued… must use bathroom now)
I like the idea of short duration egos/stories Mike Johnson mentioned in his recent meditation article. I used to have long systematic stories with regimented moderately high frequency check ins with the present moment proportional to what I used to call "salience essentialism" (a silly name, but the idea of making some element of information that's only found in a state of lots of reflection and skepticism and metacognitions essential). But, as I said, I can't do that regimentation anymore, so I'm going with Mike Johnson's idea of short egos linked together. To have short ego stories that remain close to the present it's key not only to bring a story to a natural end soon but also to not linger on that ending. If you linger on that ending rather than immediately continuing the moment, keep it rolling in a new moment, then you end up just getting lost in a nothingness epilogue to the story. Useless. You can't end and then stop with nothing to continue with. So key to keeping short ego stories is also continually making them. Always be shedding light on the situation (keep no secrets. The ego performer has no secrets to keep as the actor. Continually to unravel it in any situation it finds itself. Don't worry about nullifying a previous performance…because the previous performance was never meant to fool you as complete reality. Hold onto no pretense, but continue to act while shedding light always. A dance without deceit.)
Rather than being mindful to grasp the moment, to pas a yes/no test, I be mindful anew each time. Every time I be mindful is a new way of being mindful, and it's about quickly jumping to the moment. When you're really mindful like this listening to Beethoven's cello sonata, you can't tell if it's you that's singing or the cello. It feels like your own mind almost. I used to be a yes/no tester. I would have a preconceived idea of reality I strove for. But now I'm not doing that. I'm letting go of all my notions and quickly coming to the moment with openness.
One more word on the cubism thing. It's related very much, I think, to the feeling of open individualism as well as the sandy beaches of time thing because each item has with it it's own competing structure. Normally we resolve things into one system, but this cubism takes different elements on-their-own-terms, which means there are terms and structures and systems and orientations attached to them. In these systems are simulated the ego and its orientation to things. It's like when you have some words and are deciding what sentence to make of them you ordinarily subordinate certain words to other words (the main verb being at the highest level of organization), but instead this cubism would have competing sentences for different words. It wouldn't force the collapse of one structure or system for the other. Likewise the feeling of always being in the middle of one's thought (or the sandy beaches of time) is like the noncollapse of the thought structure. There are many overlapping thoughts, all of them in the middle, rather than one thought with a start and a finish spanning several moments. You see? I think a similar thing can explain the proliferation of selfhood in objects in one's perceptual/imagined environment. You go beyond your ordinary selfhood sense structure and see no problem attaching it to multiple things, like anthropomorphizing things with your sense of orientation and first person perspective. This gives rise to a sense of perspective that is beyond seeing and hearing and all the ordinary things. Yet what is it? Alas, perspective as a concept is only as advanced as the abstraction of perceptions and imaginations and so on, so we don't actually have a more advanced concept of perception/perspective-having. What we have is the abstraction that's forced upon us by the cubism and multiplication of competing perspective-having structures attached to different objects. All we know is that whatever it is must go beyond any individual object and is seen only when you're continually opening up to the idea by watching the cubism unfold. So it's easy to understand how this is all just a conceptual trick of the mind, but it has a very good way of taking everything you know and all your beliefs and spinning those into the picture to convince you of something beyond all that still. And I really do like to believe the idea of a perspective that transcends my human situated perspective of sense organs and a center of imaginations. I'd like the floating above everything and seeing the symphony. I see how MC Escher pictures are very evocative here, because you have competing "structures" or competing whatevers…  competing resolutions. MC Escher is a form of cubism in this way.
Another thing I notice is a decrease in bad compulsions. Generally psychedelics relieve anxiety and obsessions and stuff like that. I have this nasty habit of looking at attractive people and getting a pang of pain and loneliness and stuff. My work involves me being on social media all day long, so I often see a lot of attractive people and it's just a pang of badness. But fighting with the compulsion is no good either. Flee it. I've got to stop correcting past mistakes. Short ego story. Don't go down one road and then smack your forehead and then reverse and go back down another road. Nobody wants to see you back up. It's not valuable. You're not submitting or apologizing to anyone. Once you go down one road simply poof out of existence and then poof back into existence on the right road. No ego story of grinding corrections and punishments and obstacles. Just skip ahead to the right spot the moment you notice a better spot. Ordinarily seeing or hearing attractive people makes me tense up and go ouch and feel a dose of desperation and so on. This time I'm not doing that. I find that I'm lucky that I haven't had that and a state of not clinging and so on is naturally here (I'm not anxiously monitoring my clinging level). I think it's good to just zip to the right moment, the right thought and not spend time wrestling with the thing trying to undo it explicitly. Learn the habit of bypassing it, not reversing it. Don't even expedite reversal. There should be no struggle to correct anything. Rather just jump freely to a better state of mind. But that's easier said than done. I think it's very hard to see the possibility of freedom in the present when faced with very strong recurrent thoughts or states of mind that one doesn't want. It feels like the only hope of getting out of there is by contending with it, reversing it. But I'm suggesting that actually one can unlearn ever going down the wrong path in the first place (as opposed to learning to make the mistake and then the correction) and that is found in the present, the elusive present we overlook (or underlook). In fact, the present moment isn't known to you yet while you're still trying to struggle to escape the undesirable thought pattern. Trust that it will show you the way and open up to you as you open up to it. It will progressively open up, and you'll say, "Oh, I see now."
So short stories are good, being in the moment is good. The intentional object is particularly tyrannical (ref) when it lives in a long story. Short stories can still have intentional objects. Things can have purposes, there can be a point, but the point should be found in the present (or the very very near future). When you find yourself having imaginary conversations for the future, then quickly start speaking that to the present. Whom are you talking to? Nobody. The nobody of the now (or yourself, or the non-people of the now) is a perfectly interesting audience.  You have within your consciousness basically what any audience can actually supply anyway. Consciousness differentiated through filters of points of view and personality and so on is only just the same as what you have in your "solitary" conversation.
Well anyway, I found myself having a bit of a love for the present. I like knowing that fulfillment is found in the present. It is beautiful and wholesome. I like not being chained to anxieties and compulsions. I like the spontaneousness of the higher rate of mindfulness. I don't normally have so much mindfulness and trying with much effort to be mindful backfires. As explained above about reversing mistakes, today I was quickly and without making a fuss finding myself snapping back into the present. Rather than trying to make an ordeal of an error report trying to diagnose the lapse in mindfulness and see to it that it doesn't happen again, I let go of that controlling and just join the present moment "ready to rock" as [person] from [previous job] would put it.
Here's part of the trip report. I wrote the other half of it in a paper notebook:
5:10PM I recorded everything earlier in a notebook.
Wow so much easier to type fast. Anyway I see how the ego and the self, I created a dark scary world of doubt and fear and shame for this Bill character. It's just a character. Bring as many emotional resolutions as possible to make the story have as happy an ending as can be, but ultimately just don't forget it's all fiction.
And I guess that's key. The fears of the hellishness of being a "bad human" and so on…all fictions of the Bill story in the world, in consensus reality. Make the story look nice, but see through it. It's just a story for some TV viewer. I'm so predictable, what I'm paranoid about, what my hang ups are, etc… How the grass is greener on the other side of being social.
But this trip, rather than dipping me in guilt and attacking me with my own problems is actually more like a refresher on how these places aren't full of boogeymen like I think they are, and if I just realized this I'd have a better day. But ultimately the desperateness and the loneliness and so on…gosh what a drag. On and on and on being upset about my life. I cultivate a sense of loss before fulfilling it. I should instead not have any needs and just pursue excitement… It's interesting to think about whether you can get anywhere in life or have a very interesting time without those needs and voids held open by fear.
5:19PM I think I watch Minecraft playthroughs as a surrogate for socializing. Now without getting emotional or caught up in the Bill story, let's just assess whether this is necessary.
5:25PM I'm listening to music. I'm admiring the majesty of some things in it. CPE bach. Just like Huxley said about my nonself being the non self of that chair leg, I identify as a non self with the non self of the grand music at points. Anyway, I notice how a lot of my enjoyment of music is really grinding and unpleasant. Forceful and full of pain like fighting through wounds, forcing your way through barbed wire. It's senseless, isn't it? If I can control it and enjoy music without this forceful stuff, this suffering forcefulness and longing and neediness and narrowness.
5:30PM Those headphones cause such misery. I get lost in those things. I'm getting a bit morbid, aren't I? I'm not coming down but I'm tired and maybe my blood sugar is lower or something.
9:51PM Watched the Terence McKenna in Prague with Ram Das and Shulgin and others (link 1, link 2). Fascinating. Then I listened to this I noticed how this time I did acid my mind didn't expand very much at all. I feel old and like my brain is stuck in certain ways of seeing things. I do have a gentle calling to feel myself situated in terms of nature and evolution and the mystery of the universe…I just want to see the open night sky like our ancestors did, but not clouded by all these paved roads and jobs and clocks and so on. Missing the moment for some future goal, measured by time and streets and so on. I liked what Watts said about playing a musical instrument for the enjoyment of music and not to do secondary things like make money or impress an audience. Now one could say that their goal is to impress audiences and so one isn't "playing music" but one is "impressing audiences" and happening to play music. But I like the idea of only playing music in an innocent way because of the pleasure the noise gives. Unlocking the song by learning the music is rewarded by the music as it comes along. Not the prospect of performing or this becoming a dance of your ego or something. That's kind of the problem. At least not living acts for the present well enough. That's what I meant a couple weeks ago about having present moment self goals. Have goals for the moment. Don't do stuff for later. The goal shouldn't be set on some fulfillment of something later on. Why? Because people who say things like that have broken heads and my head is broken so I say stuff like that. Anyway, when I play music it should be to produce sound. When I try to get a self image, a social ego, a sense of my social personality, it shouldn't be aimed at a future date. I should be genuine where I am, even if I'm alone. That is the moment. When it happens, it isn't practice for some future performance. I'm not scripting. Rather, that is it. That was the moment to make the joke or be clever or do something. If I'm alone, that's who I do it for. I do it for myself and nobody. I don't do it for anybody, at least nobody to be abstracted and conceived in a later date. What happens happens then…what happens in the moment stays in the moment. Right now, who am I journaling with? Whom am I talking to? Wow, I can't even believe I've got the depth to question that. Above I mentioned how not expanded my mind felt. Well I'm not very reflective, and the fact I just brought up the question who I am journaling for shows that thing. A lot of life has been lived in these journals. Some good, a lot bad. I can imagine myself throwing my journals away. I can imagine my laptop getting stolen or destroyed or lost. I no longer am hoarding up notes on philosophy projects. So what is this all for? Well, it's all for itself. And right now it feels better. This feels like a good use of my time and a legitimate experience of living. Nothing lacks. I don't need to add on some need to escape here and strive for a better place. Apples and oranges. This is adequate in itself. What I do, I must enjoy doing for the sake of itself. I don't read books to build a vocabulary and a wit so I can talk to people. I have to enjoy reading the books and having that vocabulary and wit as the reader. Not for some future moment. The journey of a book isn't an overture to something else. It is the journey. I need really to start becoming intrinsically motivated by everything I do, see things as ends in themselves. Really end. Not mindfulness to some other place. I make this mistake all the time. I think of the future now, of the future present moment mindfulness state. I've got to enjoy the mindfulness I already have before I can progress further…or rather before it can progress to unfold and intensify. I have to appreciate the experience of education I'm getting by reading a book, raw education however unglamorous and rudimentary, before my education can grow and intensify.
Sunk cost is big when trying to improve yourself (referring back to Alan Watts talk there). If I haven't already implemented these notes about living in the present moment, then why do I think I can? Seems like the game has run stale. I've been narrowly focused and in sunk cost and escapism and I need to just let go of the outcome and step back and observe. Just like what I said about the stand-up comedian's ego filtering out the amount of feedback based on how massively they'd have to renovate their act—they're unwilling to open themselves up to just assess what's wrong and fix it because they're trying to open up to a small amount, one repair guy and see what he says and see if he recommends a follow up repair guy when he can't figure it out, and then two slightly more in-depth expert repair guys come by and so on….why is this progression of repairmen economical? It is if you have no idea what's wrong with your electricity in your house, but if you are a standup comedian and your ability to correct your act depends on your ability to recognize what's wrong with it and you have access to that consultation, why limit yourself by peeking through a half closed eye? Why not just open up and see the whole situation? You won't waste time…oh so much time you'll spend fighting your way back up from the later stage repair men to earlier repair men…correcting later stage specific advanced diagnoses but still something's wrong but it's simpler than before. Just always wrestling with the errors in your performance trying to keep them in the simple no biggie zone rather than in the serious fail zone. But if only you were willing to open your eyes fully to see the true extent of the problems, then you could fix them all.
10:30PM Down with an edible. Wow, surprised how powerful the acid still is. Let's see I took one at 12:33PM and the other at 1:49PM. Well, and I just took an edible. A tinge of regret because it'll dull and otherwise contaminate the acid, but I'm getting tired so it wasn't like I was going to get much out of it anyway. Alas, I'm still looking for gold to fill my notebooks for for later reading. I still take notes for the future. I should see notes as what they really are, which is just prosthetics for the experience of narratives in the present moment. Nothing more. (And I'm often blind to that possibility! I'm blind to the potential of the present! I only think in terms of future stuff. I just overlook the present.)
10:36 Wow that Alan Watts talk though. I know I always can't help but put in my disclaimers. I don't even feel like going through the various examples of why I have critical reasoning bla bla bla (don't think of me as a stupid sheep). Just how helpless I seem to be in my current mode of doing things to get myself to live in the present and for the present. I don't make decisions. I don't decide what meanings my words have. I rather sit there passively waiting for the right words to come and fill in. I could do with some asserting myself more. But when the moment is right, when it gives energy rather than drains.
And rather than striving for an answer for a theory about consciousness or something or reality or whatever crazy… that is so rewarding that it can be done for itself in the moment. Think about consciousness. The mystery of the ever elusive background. The unknown is stimulating. It is exciting. Seeing the implications of the unknown and questioning old frameworks is enjoyable. It just is.
11:30PM Just took my second edible. (Saw: Alan Watts – Nature of God)
12:31AM Only do things for the now. Don't solve problems for the future. Propose solutions for the future in the now. It's a present act. You're just exercising talking and proposing and speculating recreationally for the present. You 're not putting your will into the future. And the idea I have is that the bleakness of my life is in my head. Living in a van can be positive. I can have a happier social life. But doubts just feed. They're demonic. They love sadness like heroin. They love to feed on the anxieties about not being able to make friends, of how poor my track record has been, how my life used to be in my control and going in a direction has now fallen so dramatically in a different way….The doubt tempts you. The decisions stop being made in the present moment. IT says "Hold on now. Think about this…" as it proceeds, foot in the door, to tempt you to sadness and doubt, as if there's some social reward for having a sufficiently pessimistic view.


A Non-Circular Solution to the Measurement Problem: If the Superposition Principle is the Bedrock of Quantum Mechanics Why Do We Experience Definite Outcomes?

Source: Quora question – "Scientifically speaking, how serious is the measurement problem concerning the validity of the various interpretations in quantum mechanics?"

David Pearce responds [emphasis mine]:
It's serious. Science should be empirically adequate. Quantum mechanics is the bedrock of science. The superposition principle is the bedrock of quantum mechanics. So why don't we ever experience superpositions? Why do experiments have definite outcomes? "Schrödinger's cat" isn't just a thought-experiment. The experiment can be done today. If quantum mechanics is complete, then microscopic superpositions should rapidly be amplified via quantum entanglement into the macroscopic realm of everyday life.
Copenhagenists are explicit. The lesson of quantum mechanics is that we must abandon realism about the micro-world. But Schrödinger's cat can't be quarantined. The regress spirals without end. If quantum mechanics is complete, the lesson of Schrödinger's cat is that if one abandons realism about a micro-world, then one must abandon realism about a macro-world too. The existence of an objective physical realm independent of one's mind is certainly a useful calculational tool. Yet if all that matters is empirical adequacy, then why invoke such superfluous metaphysical baggage? The upshot of Copenhagen isn't science, but solipsism.
There are realist alternatives to quantum solipsism. Some physicists propose that we modify the unitary dynamics to prevent macroscopic superpositions. Roger Penrose, for instance, believes that a non-linear correction to the unitary evolution should be introduced to prevent superpositions of macroscopically distinguishable gravitational fields. Experiments to (dis)confirm the Penrose-Hameroff Orch-OR conjecture should be feasible later this century. But if dynamical collapse theories are wrong, and if quantum mechanics is complete (as most physicists believe), then "cat states" should be ubiquitous. This doesn't seem to be what we experience.
Everettians are realists, in a sense. Unitary-only QM says that there are quasi-classical branches of the universal wavefunction where you open an infernal chamber and see a live cat, other decohered branches where you see a dead cat; branches where you perceive the detection of a spin-up electron that has passed through a Stern–Gerlach device, other branches where you perceive the detector recording a spin-down electron; and so forth. I've long been haunted by a horrible suspicion that unitary-only QM is right, though Everettian QM boggles the mind (cf. UniverseSplitter). Yet the heart of the measurement problem from the perspective of empirical science is that one doesn't ever see superpositions of live-and-dead cats, or detect superpositions of spin-up-and-spin-down electrons, but only definite outcomes. So the conjecture that there are other, madly proliferating decohered branches of the universal wavefunction where different versions of you record different definite outcomes doesn't solve the mystery of why anything anywhere ever seems definite to anyone at all. Therefore, the problem of definite outcomes in QM isn't "just" a philosophical or interpretational issue, but an empirical challenge for even the most hard-nosed scientific positivist. "Science" that isn't empirically adequate isn't science: it's metaphysics. Some deeply-buried background assumption(s) or presupposition(s) that working physicists are making must be mistaken. But which? To quote the 2016 International Workshop on Quantum Observers organized by the IJQF,
"…the measurement problem in quantum mechanics is essentially the determinate-experience problem. The problem is to explain how the linear quantum dynamics can be compatible with the existence of our definite experience. This means that in order to finally solve the measurement problem it is necessary to analyze the observer who is physically in a superposition of brain states with definite measurement records. Indeed, such quantum observers exist in all main realistic solutions to the measurement problem, including Bohm's theory, Everett's theory, and even the dynamical collapse theories. Then, what does it feel like to be a quantum observer?"
Indeed. Here I'll just state rather than argue my tentative analysis.
Monistic physicalism is true. Quantum mechanics is formally complete. There is no consciousness-induced collapse the wave function, no "hidden variables", nor any other modification or supplementation of the unitary Schrödinger dynamics. The wavefunction evolves deterministically according to the Schrödinger equation as a linear superposition of different states. Yet what seems empirically self-evident, namely that measurements always find a physical system in a definite state, is false(!) The received wisdom, repeated in countless textbooks, that measurements always find a physical system in a definite state reflects an erroneous theory of perception, namely perceptual direct realism. As philosophers (e.g. the "two worlds" reading of Kant) and even poets ("The brain is wider than the sky…") have long realised, the conceptual framework of perceptual direct realism is untenable. Only inferential realism about mind-independent reality is scientifically viable. Rather than assuming that superpositions are never experienced, suspend disbelief and consider the opposite possibility. Only superpositions are ever experienced. "Observations" are superpositions, exactly as unmodified and unsupplemented quantum mechanics says they should be: the wavefunction is a complete representation of the physical state of a system, including biological minds and the pseudo-classical world-simulations they run. Not merely "It is the theory that decides what can be observed" (Einstein); quantum theory decides the very nature of "observation" itself. If so, then the superposition principle underpins one's subjective experience of definite, well-defined classical outcomes ("observations"), whether, say, a phenomenally-bound live cat, or the detection of a spin-up electron that has passed through a Stern–Gerlach device, or any other subjectively determinate outcome. If one isn't dreaming, tripping or psychotic, then within one's phenomenal world-simulation, the apparent collapse of a quantum state (into one of the eigenstates of the Hermitian operator associated with the relevant observable in accordance with a probability calculated as the squared absolute value of a complex probability amplitude) consists of fleeting uncollapsed neuronal superpositions within one's CNS. To solve the measurement problem, the neuronal vehicle of observation and its subjective content must be distinguished. The universality of the superposition principle – not its unexplained breakdown upon "observation" – underpins one's classical-seeming world-simulation. What naïvely seems to be the external world, i.e. one's egocentric world-simulation, is what linear superpositions of different states feel like "from the inside": the intrinsic nature of the physical. The otherwise insoluble binding problem in neuroscience and the problem of definite outcomes in QM share a solution.
Absurd?
Yes, for sure: this minimum requirement for a successful resolution of the mystery is satisfied ("If at first the idea is not absurd, then there is no hope for it"– Einstein, again). The raw power of environmentally-induced decoherence in a warm environment like the CNS makes the conjecture intuitively flaky. Assuming unitary-only QM, the effective theoretical lifetime of neuronal "cat states" in the CNS is less than femtoseconds. Neuronal superpositions of distributed feature-processors are intuitively just "noise", not phenomenally-bound perceptual objects. At best, the idea that sub-femtosecond neuronal superpositions could underpin our experience of law-like classicality is implausible. Yet we're not looking for plausible theories but testable theories. Every second of selection pressure in Zurek's sense (cf. "Quantum Darwinism") sculpting one's neocortical world-simulation is more intense and unremitting than four billion years of evolution as conceived by Darwin. My best guess is that interferometry will disclose a perfect structural match. If the non-classical interference signature doesn't yield a perfect structural match, then dualism is true.
Is the quantum-theoretic version of the intrinsic nature argument for non-materialist physicalism – more snappily, "Schrödinger's neurons" – a potential solution to the measurement problem? Or a variant of the "word salad" interpretation of quantum mechanics?
Sadly, I can guess.
But if there were one experiment that I could do, one loophole I'd like to see closed via interferometry, then this would be it.


What is Love? Neural Annealing in the Presence of an Intentional Object

Excerpt from: The Neuroscience of Meditation: Four Models by Michael E. Johnson

Neural annealing: Annealing involves heating a metal above its recrystallization temperature, keeping it there for long enough for the microstructure of the metal to reach equilibrium, then slowly cooling it down, letting new patterns crystallize. This releases the internal stresses of the material, and is often used to restore ductility (plasticity and toughness) on metals that have been 'cold-worked' and have become very hard and brittle— in a sense, annealing is a 'reset switch' which allows metals to go back to a more pristine, natural state after being bent or stressed. I suspect this is a useful metaphor for brains, in that they can become hard and brittle over time with a build-up of internal stresses, and these stresses can be released by periodically entering high-energy states where a more natural neural microstructure can reemerge.
Furthermore, from what I gather from experienced meditators, successfully entering meditative flow may be one of the most reliable ways to reach these high-energy brain states. I.e., it's very common for meditation to produce feelings of high intensity, at least in people able to actually enter meditative flow.* Meditation also produces more 'pure' or 'neutral' high-energy states, ones that are free of the intentional content usually associated with intense experiences which may distort or limit the scope of the annealing process. So we can think of intermediate-to-advanced ('successful flow-state') meditation as a reheating process, whereby the brain enters a more plastic and neutral state, releases pent-up structural stresses, and recrystallizes into a more balanced, neutral configuration as it cools. Iterated many times, this will drive an evolutionary process and will produce a very different brain, one which is more unified & anti-fragile, less distorted toward intentionality, and in general structurally optimized against stress.
An open question is how or why meditation produces high-energy brain states. There isn't any consensus on this, but I'd offer with a nod to the predictive coding framework that bottom-up sense-data is generally excitatory, adding energy to the system, whereas top-down predictive Bayesian models are generally inhibitory, functioning as 'energy sinks'. And so by 'noting and knowing' our sensations before our top-down models activate, in a sense we're diverting the 'energy' of our sensations away from its usual counterbalancing force. If we do this long enough and skillfully enough, this energy can build up and lead to 'entropic disintegration', the prerequisite for annealing. (Thanks to Andrés for discussion here)
If this model is true, it feels very important for optimizing a meditation practice. E.g., we should try to figure out some rules of thumb for:

How to identify a high-energy brain state, in yourself and others, and how best to create them;
Things to do, and things not to do, during an annealing process ('how to anneal the right things');
Identifying tradeoffs in 'cooling' the brain quickly vs slowly.

Off the top of my head, I'd suggest that one of the worst things you could do after entering a high-energy brain state would be to fill your environment with distractions (e.g., watching TV, inane smalltalk, or other 'low-quality patterns'). Likewise, it seems crucial to avoid socially toxic or otherwise highly stressful conditions. Most likely, going to sleep as soon as possible without breaking flow would be a good strategy to get the most out of a high-energy state. Avoiding strong negative emotions during such states seems important, as does managing your associations (psychedelics are another way to reach these high-energy states, and people have noticed there's an 'imprinting' process where the things you think about and feel while high can leave durable imprints on how you feel after the trip). Finally, perhaps taking certain nootropics could help strengthen (or weaken) the magnitude of this annealing process.
Finally, to speculate a little about one of the deep mysteries of life, perhaps we can describe love as the result of a strong annealing process while under the influence of some pattern. I.e., evolution has primed us such that certain intentional objects (e.g. romantic partners) can trigger high-energy states where the brain smooths out its discontinuities/dissonances, such that given the presence of that pattern our brains are in harmony.[3] This is obviously a two-edged sword: on one hand it heals and renews our 'cold-worked' brain circuits and unifies our minds, but also makes us dependent: the felt-sense of this intentional object becomes the key which unlocks this state. (I believe we can also anneal to archetypes instead of specific people.)
Annealing can produce durable patterns, but isn't permanent; over time, discontinuities creep back in as the system gets 'cold-worked'. To stay in love over the long-term, a couple will need to re-anneal in the felt-presence of each other on a regular basis.[4] From my experience, some people have a natural psychological drive toward reflexive stability here: they see their partner as the source of goodness in their lives, so naturally they work hard to keep their mind aligned on valuing them. (It's circular, but it works.) Whereas others are more self-reliant, exploratory, and restless, less prone toward these self-stable loops or annealing around external intentional objects in general. Whether or not, and within which precise contexts, someone's annealing habits fall into this 'reflexive stability attractor' might explain much about e.g. attachment style, hedonic strategy, and aesthetic trajectory.
Links: Annealing (metallurgy); The entropic brain
[3] Anecdotally, the phenomenology of love-annealing is the object 'feels beautiful from all angles'. This may imply that things (ideas, patterns, people) which are more internally coherent & invariant across contexts can produce stronger annealing effects — i.e. these things are more easy to fall deeply in love with given the same 'annealing budget', and this love is more durable.
[4] It's important to note that both intense positive and intense negative experiences can push the brain into high-energy states; repeated annealing to negative emotions may serve many of the same functions as 'positive annealing', but also predispose brains to 'sing in a minor key' (see 'kindling').

Related Work: Algorithmic Reduction of Psychedelic States, Principia Qualia: Part II – Valence, and Ecstasy and Honesty

Image credit: Fabián Jiménez