text_1: Should I see a doctor about possibly anxiety/depression issues? I haven't been feeling like myself lately. I've taken several online depression/anxiety inventories and they've all come back that I have moderate/severe qualities of depression, however I do
text_2: I have recently been diagnosed with anxiety and depression by my primary care physician and referred me to a psychiatrist. I do not wish to get on medications and was wondering if I could try anything to cope with anxiety? Do you know any online resources? Does therapy work?