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https://www.wikihow.com/Eliminate-and-Prevent-Green-Algae-in-a-Swimming-Pool
How to Eliminate and Prevent Green Algae in a Swimming Pool
To eliminate and prevent green algae in a swimming pool, start by adding an extra dose of chlorine to your pool to shock the algae and stop the bloom. Let the chlorine work overnight, then test the pH levels of the pool in the morning to see if the pH is back to normal. Next, use a pool brush to scrub algae off the walls of the pool, then vacuum up any dead algae. To prevent it from blooming again, test your pool's chemical levels daily and make adjustments as needed.
Use chlorine as your go-to algae killer. When your pool water is green or contains visible algae clumps, your pool does not have enough chlorine. "Shocking" the pool with a large dose of chlorine is the most effective way to kill the existing algae and bring your pool back to sanitary conditions. This usually works within 1–3 days, but can take up to a week if pool conditions are poor. The other methods listed below are faster, but may not fix underlying sanitation concerns. They are also more expensive and can have unwanted side effects. Brush the walls and floor of the swimming pool. Brush vigorously to remove as much of the algae as possible. This will reduce the amount of time it takes to kill and clear the algae bloom. Pay special attention to the steps, behind ladders, and other nooks and crannies where algae tends to gather. Make sure the brush is compatible with your pool. Steel brushes work well on concrete, while nylon brushes are preferable for vinyl pools. Review pool chemical safety. You'll be handling dangerous chemicals during this method. Always read the safety information on the labels first. At minimum, follow these safety standards for all pool chemicals: Wear gloves, eye protection, and clothing that covers your skin. After use, wash hands and inspect clothes for chemicals. Avoid inhaling the chemicals. Use caution when handling in windy weather. Always add chemicals to water, never water to chemicals. Do not place wet scoops back in container. Store chemicals in sealed, fireproof containers, away from children, on separate shelves on the same level (not one above the other). Many pool chemicals explode when they touch another pool chemical. Adjust the pool pH. Use a swimming pool pH test kit to measure the pH of your water. If the pH is above 7.6 — which is common during an algae bloom — add a pH reducer (such as sodium bisulfate) to your pool according to label instructions. Aim for pH levels between 7.2 and 7.6 to make your chlorine more effective and reduce the growth of the infestation. Wait at least a couple hours, then test the pool again. Test kits that use tablets or droppers are much more accurate than paper test strips. If pH levels are back to normal but total alkalinity is above 120 ppm, check the pH reducer label for instructions to bring total alkalinity down between 80 and 120 ppm. Choose a chlorine shock product. The chlorine you use for regular pool treatment may not be the best choice for a shock treatment. Ideally, you should use a liquid chlorine product intended for swimming pools. The product should contain sodium hypochlorite, calcium hypochlorite, or lithium hypochlorite. Avoid calcium hypochlorite if you have hard water. All hypochlorite products are flammable and explosive. Lithium is relatively safer, but much more expensive. Avoid granular or tablet chlorine products (such as dichlor or trichlor), which contain stabilizers that should not be added to the pool in large quantities. Add an extra large dose of shock. Check your chlorine product's label for "shock" instructions. To fight algae, use twice the recommended amount for a regular shock. Use triple the amount if the water is very murky, or even quadruple if you can't even see the top rung of the ladder. With the pool filter running, add the shock directly to the perimeter of the pool. (If you have a vinyl pool liner, pour the shock into a bucket of pool water first to avoid bleaching.) Warning — liquid chlorine will explode and produce corrosive gas if it touches chlorine tablets or granules. Never pour the liquid chlorine into your pool skimmer or anything that contains these products. Because UV rays in sunlight break down chlorine, shocking is most effective when added in the evening and left overnight. Test the pool again the next day. After the pool filter has been running for 12–24 hours, examine the pool. Dead algae turns white or gray, and either suspends in the pool water or settles to the floor. Whether or not the algae is dead, test the pool again for the new chlorine and pH levels. If your chlorine levels are higher (2–5 ppm) but the algae is still there, keep maintaining these levels as usual for the next couple days. If chlorine levels have risen but are still below 2ppm, shock a second time the next evening. If there was no significant change in your chlorine levels, your pool likely has too much cyanuric acid (more than 50 ppm). This comes from using granulated or tablet chlorine, and can "lock" your chlorine into unusable forms. The only way to fight this is to shock repeatedly (sometimes many times), or to partially drain your pool. Large amounts of leaf litter or other objects in the pool can also eat up your chlorine. If the pool has been unused a long time, this could take a full week and several shock treatments. Brush and test daily. Brush vigorously to fight new algal growth on the walls. Over the next couple days, the chlorine should kill the algae. Test daily to confirm that chlorine and pH levels are acceptable. A well maintained pool has roughly the following values: Free Chlorine: 2-4 ppm, pH: 7.2 – 7.6, Alkalinity: 80 – 120 ppm and Calcium Hardness: 200 – 400 ppm. Slight differences in standards are common, so a small deviation should not be an issue. Vacuum the dead algae. Once there is no green color left in your pool, vacuum up all the dead algae until the water is clear. You may skip this step and let the filter handle it, but only if you have a powerful filter and are willing to wait several days. If you're having trouble getting all the algae, add coagulant or flocculant so it clumps together. These are available at pool stores, but may not be worth the purchase for a home pool. Clean the filter. If you have a D.E. filter, set it to backwash. If you have a cartridge filter, remove it and clean the cartridge with a hose at high pressure, followed by dilute muriatic acid or liquid chlorine if necessary. If you do not clean the filter thoroughly, dead algae may block the filter. Improve circulation to handle small spots of algae. If small clumps of algae form but do not spread to the rest of the pool, you may have areas of stagnant water. Check that your water jets are functioning properly. They should point into the water at an angle, so the water moves in a spiral pattern. Gather the algae with a flocculant. A flocculant or coagulant clumps the algae together, making it possible to vacuum living algae. This may take a hard day of work, but your pool should be clear by the end of it. This is the fastest way to get your pool looking good, but it does not make the water safe to swim in. If algae can multiply, so can viruses and bacteria. Follow this with a chlorine shock treatment to sanitize the pool, and do not swim in the pool until chlorine and pH levels are back to normal. Treat the pool with algaecide. Algaecide will certainly kill your algae, but the side effects and expense may not be worth it. Here are a few factors to weigh when considering this option: Some algaecide products are not powerful enough to treat an existing bloom, especially if you have black algae as well. Ask a pool store employee for help, or find a product with 30%+ active ingredients. Quaternary ammonia algaecides ("poly quats") are cheap, but cause your water to foam. Many people find this annoying. Copper-based algaecides are more effective, but expensive. They usually stain your pool walls as well. After adding the algaecide, wait at least 24 hours before adding other chemicals. Maintain your pool water. Algae should not grow if you keep on top of your pool chemistry. Test the pool regularly for free chlorine levels, pH, alkalines, and cyanuric acid. The faster you catch a problem, the easier it will be to deal with it. Daily testing is ideal, especially in the week or two following an algal bloom. Always test at least twice a week during the swimming season. Add an algaecide as a preventative. Algaecides are best used in small, weekly doses when pool conditions are normal. This will kill algae populations before they have a chance to grow. Check the product label for instructions. Make sure to follow instructions for regular prevention, not for existing algae blooms. Too much algaecide may stain your pool or cause foaming. Remove phosphates. Algae feed off several nutrients in the water, notably phosphates. Phosphate test kits are a cheap way to test for these chemicals in your pool. If they are present, use a commercial strength phosphate remover from a pool supply store. Let the filter and robot or manual vacuum remove the phosphate remover over the next day or two. Shock the pool once the phosphates are at a reasonable level. Pool professionals disagree over acceptable phosphate levels. 300 ppm is probably low enough unless you have recurring algae problems.
Use chlorine as your go-to algae killer. Brush the walls and floor of the swimming pool. Review pool chemical safety. Adjust the pool pH. Choose a chlorine shock product. Add an extra large dose of shock. Test the pool again the next day. Brush and test daily. Vacuum the dead algae. Clean the filter. Improve circulation to handle small spots of algae. Gather the algae with a flocculant. Treat the pool with algaecide. Maintain your pool water. Add an algaecide as a preventative. Remove phosphates.
https://www.wikihow.com/Keep-Warm-During-Winter
How to Keep Warm During Winter
To keep warm during winter, wear a heavy coat and sweater made of wool or fleece, which help retain body heat. Put on a warm hat, gloves, and thick socks, since most of your body heat escapes through your head, hands, and feet. If you're at home, take a hot bath to warm up quickly, or snuggle under a blanket. You can also stay warm by eating something warm, like a hearty soup or stew, or by having a hot drink, like coffee, tea, or hot chocolate.
Limit the time you go outdoors. If you're too cold, avoid going outside unless you absolutely have to. When you do go outside, walk quickly so you don't have to spend a lot of time in the cold. Stay in the sun while you are outside to naturally stay warm. If you're playing or working outside and the weather is below freezing, take inside breaks every 15-30 minutes to warm up again. Move around. When you feel yourself getting cold, pick up your pace and start moving. Your body temperature will rise while you're active. Limit taking long breaks to avoid cooling down. Stay at a comfortable pace so you don't sweat, since it could make you colder. Layer your clothes. Use cotton, wool, or fleece long-sleeved clothing since these materials work the best at maintaining body heat. Find slim-fitting clothes for your underlayer if you don't want to look bulky. Two or three layers work fine depending on the temperature, but the more layers you wear, the warmer you'll stay. The air between your layers of clothes holds heat and helps keep you warm. Use a pair of long underwear, or long johns, as your base layer. Many pairs are meant to dry quickly in case you get them wet with snow or slush. Flannel shirts are soft, thick, and stylish to wear while trying to stay warm. Try layering a T-shirt, a flannel shirt, and a down vest. Or, go for an undershirt underneath a wool sweater. You can also wear a shirt, a cashmere cardigan, and a down coat. Wear a hat to keep in body heat. Find a knit or wool hat that fits over your ears to prevent any body heat from escaping through your head. For extra warmth, wear hats with a fur or synthetic fur lining. Keep hats on when you go outdoors, especially if the temperatures are below 32 °F (0 °C), so you don't get frostbite. If your scalp is cold, your core temperature will drop faster than it normally would. Wrap a scarf around your mouth and neck. Tie your scarf so it doesn't come undone. Keep your mouth covered since the heat from your breath will help your face stay warm. It'll look a little funny, but wear a ski mask while playing outdoor sports or shoveling since a scarf might get in the way. Bundle up in a large coat when you go outside. Put on a coat lined with wool or down that's made for handling cold temperatures. Zip the coat all the way up to keep your core warm. The coat will protect you from the wind and elements whenever you're outside. Wear a water-resistant coat if it's wet or you plan on playing or working in the snow. That way, your clothes won't stay wet while you're outside. Keep your hands warm with gloves. Wear gloves with a fleece or wool liner to keep your hands warm and to prevent them from drying out. If you plan on being active in the snow, find gloves made of a waterproof material so your hands don't get wet. If you want to be able to use your phone, make sure you get ones that work with a touchscreen. Mittens will keep your hands warmer, but you'll have more limited dexterity. If you don't have gloves, keep your hands in your coat pockets as much as you can. Wear boots and wool socks if you plan on going outside for a long time. Wool socks and insulated boots will help keep your feet warm and prevent them from getting wet from snow or slush. Boots also have thick, non-slip soles so you're less likely to slip and fall. Leave your boots near a heat source in your home at night to let them dry for the next time you use them. Always bring a backup pair of shoes so you don't have to wear boots all day. Find socks that are moisture-wicking so they stay drier. If you have wet feet, you'll get cold. Consume hot food and drinks. There's a reason why everyone makes soup in the winter, and that's because it warms your body up. Aim to have at least one hot meal a day that's high in carbs. Pair your meal with a hot herbal drink or decaf coffee to feel nice and toasty throughout the day. Try making hot cocoa , beef stew , or lentil soup. Caffeinated drinks increase your blood flow, but decrease your body temperature over time. Avoid drinking alcohol since it lowers your body temperature. Stay cozy underneath blankets if you want to relax. Find a fleece or wool blanket to lie under when you're lounging around. Even covering up just a part of your body will help raise your body heat. When you're sleeping, keep the blanket on top of your sheets to add a bit of extra warmth. Electric blankets can be purchased at most stores and heat up when they're plugged in. Use an electric blanket if you want extra warmth while you're cuddling in. Make sure to turn off the electric blanket before you fall asleep to prevent any fire hazards. Blankets get thinner as they age. Consider getting a new blanket if the one you have is over 5 years old. If you only get mildly cold while you sleep, put a blanket on top of your duvet or comforter. If it's especially cold at night, put the blanket between your duvet and your sheets for more insulated warmth. Keep hand and foot warmers nearby. Hand and foot warmers are single-use packages that generate heat when they're exposed to air. Break open the outer packaging and shake the interior packet. The packets reach a temperature of about 135 °F (57 °C) for a few hours. Foot warmers fit inside of your shoes and keep your toes warm. Take a warm bath or shower. Run your bath or shower to the hottest temperature you can handle. Spend 10-30 minutes just relaxing in the water to bring your core temperature up. Not only does a hot bath or shower make you warm, but it also adds moisture to the air to help keep your skin from drying out. Instead of draining your tub right away, let the water evaporate into the air for 1 hour to keep your home humidified. Running constant showers and baths will increase your water bill. Work out for 20-30 minutes to warm up. Perform your exercises in your home so you don't have to go outside. Do simple workouts like push-ups , sit-ups , or jumping rope. Working out helps raise your core temperature. Wear long sleeves and pants while you work out so your sweat doesn't evaporate and cool you down. Set your home’s thermostat above 68 °F (20 °C). At that temperature, you'll stay comfortable indoors while saving money. When you go away from your house or go to sleep, turn your thermostat down by 5 °F (−15 °C) to preserve energy. Insulate your windows with a plastic film to prevent cold air from coming in. Stretch a plastic window covering over the all of your windows on the inside. Apply double-sided tape around the edge of your window to attach the plastic insulation. Make sure the plastic is tight and doesn't have wrinkles. Use a hair dryer on a low-heat setting to seal the plastic. Plastic window covers can be purchased at any home care store. Once the windows are sealed, they cannot be opened unless you remove the film. Put rugs over tiles or hardwood to keep your feet warm. Use small rugs for tight spaces or area rugs to cover a large floor space. Bare floors can feel a lot colder than room temperature and will make your body cold if you walk around barefoot. If you can't put rugs down on your floor, wear slippers or socks around the house. Reverse your ceiling fan’s motor to push warm air down. Turn off your ceiling fan and look at the bottom motor housing. Many fans have a switch on the side that allows you to reverse which way the fan spins. Flip the switch and turn your fan back on. If the blades spin clockwise, it's pushing the air down. Warm air rises, so reversing your fan will push the air back down to the floor. Use a space heater for extra heat in one room. Purchase a small space heater and turn it on in the room you want to warm up. Close off the room as much as possible so the heat doesn't escape. Let the heater run for 30-60 minutes before turning it off. Once the room starts to cool down again, turn your heater back on. Don't leave space heaters on for an extended period of time or unattended since they could be a fire hazard. Some heaters have automatic timers to prevent them from being on for too long. Light a fire in your fireplace if you have one. Either ignite a wood fire or turn on your gas fireplace. The heat from the fire will heat the whole room the longer it burns. Once your room feels comfortable, you can put the fire out. If you don't have a fireplace, find a portable electric fireplace at a home goods store. They help keep you warm and run only on electricity. Keep your chimney's flue closed when you're not burning a fire. Heat can escape from your room up through your chimney. Never let a fire burn unattended.
Limit the time you go outdoors. Move around. Layer your clothes. Wear a hat to keep in body heat. Wrap a scarf around your mouth and neck. Bundle up in a large coat when you go outside. Keep your hands warm with gloves. Wear boots and wool socks if you plan on going outside for a long time. Consume hot food and drinks. Stay cozy underneath blankets if you want to relax. Keep hand and foot warmers nearby. Take a warm bath or shower. Work out for 20-30 minutes to warm up. Set your home’s thermostat above 68 °F (20 °C). Insulate your windows with a plastic film to prevent cold air from coming in. Put rugs over tiles or hardwood to keep your feet warm. Reverse your ceiling fan’s motor to push warm air down. Use a space heater for extra heat in one room. Light a fire in your fireplace if you have one.
https://www.wikihow.com/Calculate-Future-Value
How to Calculate Future Value
To calculate future value with simple interest, you can use the mathematical formula FV = P times the sum of 1 + rt. In this formula, FV is future value, and is the variable you're solving for. P is the principal amount, r is the rate of interest per year, expressed as a decimal, and t is the number of years in the equation.
Understand how the value of money fluctuates over time. The value of $100 is different today than it was five years ago or will be five years from now. When you invest money or deposit it into an interest-bearing account, the value will increase or decrease depending on the rate of return. In addition, inflation affects the value of money. Even though $100 may be enough to purchase an item today, it may not be enough to purchase that same item in the future. Interest rates cause the value of money in investments or interest-bearing accounts to increase. Inflation causes the value of money to decrease by losing purchasing power. Learn about interest rates. The interest rate is the cost of borrowing money. It is expressed as an annual percentage of the total amount borrowed. You pay interest on loans and credit cards. But banks, governments and other large companies also need to borrow money. When you invest or make a deposit into an interest-bearing account, you are essentially lending money to that institution. So they pay interest to you. The rate of return on an investment or deposit account is the amount of interest you are paid divided by the amount of dollars in the account or investment. It is the gain or loss of money over a specific period of time. It is expressed as an annual percentage of the original amount. Evaluate the worth of an amount of money today after a given period of time. The change in the value of money over time is calculated using information about interest rates and inflation. If you want to evaluate the future value of an investment, you multiply the principal by the given interest rate. If you want to estimate your purchasing power over time, you consider how interest rates are increasing the value of money and how inflation is decreasing it. The nominal interest rate is the stated interest rate on a loan or rate of return on an investment. The real interest rate is the nominal interest rate minus the rate of inflation. So if you have an investment with annual rate of return of 10 percent, and the rate of inflation is 4 percent, then your real rate of return is 6 percent. Understand the difference between simple and compound interest. Simple interest is the principal amount multiplied by the interest rate and the number of accounting periods in a loan or investment. Compound interest is calculated in the principal amount plus any accrued interest from previous periods. Compound interest accrues, or increases, much more quickly than simple interest. Learn the formula for calculating future value with simple interest. Simple interest is the easiest type of interest to calculate. It is the product of the principal times the interest rate times time. The formula for the future value of money using simple interest is FV = P(1 + rt). In this formula, FV = the future value, P = the principal amount, r = rate of interest per year (expressed as a decimal) and t = the number of years. Determine how much you need today to achieve a specific financial goal. Suppose you know that you need $20,000 in 18 years to pay for college for your daughter. In this example, you know the future value, $20,000, and you need to solve for P, the principal. If an investment pays 8 percent simple interest per year, determine how much money you need to deposit now to have $20,000 in 18 years. In this example, you know the future value, and you need to solve for P, which is the principal amount. Therefore, FV = $20,000; r =.08 (8 percent interest expressed as a decimal); and t = 18. 20,000 = P(1 +.08*18) 20,000 = P x 2.44 20,000 / 2.44 = P P = $8,196.72 Therefore, you would need to deposit $8,196.72 in the account today in order to have $20,000 in 18 years. Calculate how much your investment will grow. If you have a nest egg you plan to invest, then you might want to determine how much it will grow over a specific period of time. For example, you might have $5,000 to invest. If the simple interest is 8 percent and you plan to withdraw the funds in 10 years, you could use the formula to determine the future value, with P = 5,000, r =.08, and t = 10. FV = 5,000(1 +.08*10) FV = 5,000 x1.8 FV = 9,000 In 10 years, you would have $9,000. Learn the formula for calculating future value with compound interest. The formula for this calculation is more complex. With compound interest, the accumulated interest is added back to the principal each payment period. Then interest for the current year is calculated on the principal plus the accumulated interest. Since the interest grows exponentially, you must use an exponential formula to calculate the future value. The formula for future value with compound interest is FV = P(1 + r/n)^nt. FV = the future value; P = the principal; r = the annual interest rate expressed as a decimal; n = the number of times interest is paid each year; and t = time in years. Interest can be compounded annually, semiannually, quarterly, monthly or daily. This determines the number of compounding periods in the year. Calculate the future value of money using the formula. Suppose you invested $5,000 in an account that paid 5 percent interest compounded annually for eight years. In this example, since the interest is compounded annually, there is one compounding period. In the equation, P = $5,000; r =.05 (5 percent expressed as a decimal); n = 1; t = 8. FV = 5000(1 +.05/1)^(1*8) = 5000(1.05)^8 = 5000 x 1.48 = 7387.28 At the end of eight years, the investment would be worth $7,387.28. Calculate the future value of the same investment if the interest rate were calculated quarterly. The annual interest rate and the compounding periods are adjusted for the number of times interest is paid within the year period. In this example, the principal is $5,000, the interest rate is.05 (5 percent expressed as a decimal) and the time is eight years. But the number of compounding periods is four since there are four quarters in a year. FV = 5000(1 +.05/4)^(4*8) = 5000 (1.0125)^32 = 5000 x 1.49 = 7440.65 The future value of the investment would be $7,440.65.
Understand how the value of money fluctuates over time. Learn about interest rates. Evaluate the worth of an amount of money today after a given period of time. Learn the formula for calculating future value with simple interest. Determine how much you need today to achieve a specific financial goal. Calculate how much your investment will grow. Learn the formula for calculating future value with compound interest. Calculate the future value of money using the formula. Calculate the future value of the same investment if the interest rate were calculated quarterly.
https://www.wikihow.com/Know-if-Someone-Is-Lying-in-a-Text
How to Know if Someone Is Lying in a Text
To know if someone is lying in a text, see if it takes them a while to respond since people who are lying usually take longer so they can come up with a believable answer. Also, check to see if the person's response is a lot longer or more complicated than their usual texts, which could be a sign that they're hiding something. You should also note if the person abruptly changes the subject or ends the conversation since it might mean that they want to move on so they don't get caught.
See if it takes the person longer to respond. One study found that people take 10 percent more time to respond to a question over text if they are lying. This is natural, of course—they need more time to come up with a believable answer. This can be especially obvious if you've been having a rapid back-and-forth conversation and suddenly it's taking forever for the person to respond. If you have the iPhone and can see the ellipses (“...”) at the other end of the text exchange, indicating that it's taking your texting partner forever to craft the perfect response, then this can be a red flag. Just remember that, just because it takes a person a longer time to respond, it doesn't guarantee that the person is lying. If the person really likes you, it can just take them longer to respond because they want to sound impressive. Of course, it's also possible—though less likely—that the person got held up just when you asked an important question. See if the answer seems super complicated. If you asked a fairly simple question, such as, “What did you do last night?” and the person sends you back three paragraphs of text, then it may be to compensate for the fact that they're not telling the truth. Some people think that, the more detailed their response is, the more convincing it is, but this can actually be quite the opposite, especially if the person normally doesn't send you long, descriptive texts. If the person is describing every little detail of their night when all you wanted was a simple answer, then it may be to convince you that whatever story they made up really did happen. If the person is really a novice at lying, then they may even backtrack to correct themselves in the middle of the text exchange. See if the person quickly tries to change the subject. If the person tries to change the subject, then this is another red flag that they are lying. This would also be true for the situation in person; if the person you're talking to isn't telling the truth, then it's only natural that they wouldn't want to linger over the topic. If the person gives you a quick answer and then asks a more complicated question, this can be a great way to create a diversion away from the fact that they are lying. They can say something like this: “I ended up staying out late with John. How about you? How was your night?” See if the person says they have to abruptly leave after giving you an answer. Well, this is another dead giveaway. If the person you're talking to pulls this one, then chances are they're probably not a master liar. If you've been having a great conversation and then suddenly think you've caught them in a lie, and then the next thing you know, they have to suddenly get going, then yeah, this is probably a not-so-subtle way of not wanting to deal with the consequences of the lie. This will be especially suspicious if the person leaves with no explanation, and if you didn't think they had any plans during that time. See if the person tries to suck up to you after giving you an answer. If the person you're talking to tries to suck up to you or sweet talk you after they've told the lie, then chances are that something fishy is up. If they normally don't tell you how much they miss you or how beautiful you are and you're suddenly hearing this kind of thing after they give you a dodgy answer to one of your questions, then it's likely that this is just their way of trying to cover up the lie. Of course, if the person is normally sweet to you, then it may not mean anything out of the ordinary. But if they suddenly tell you all of the sweet things you've always wanted to hear, then something may be up. If the person who is lying doesn't have a romantic relationship with you, then they may still jump to give you a quick compliment or some positive reinforcement to take your mind off the lie. Look for emphatic language. Though emphatic language doesn't mean that the person is lying, if the person isn't usually too emotional or emphatic in their texts and all of a sudden they are very emphatic, then it may be because they are really desperate for you to believe they because they're lying. This is as true for lying girlfriends as it is for mail order bride scams. If your girlfriend says something like, “I really, really missed you last night. Though I was out with the girls, I really wish you could have been there,” then she might be trying a bit too hard because she's not telling the truth. Trust your gut. Though there's no way to know if someone is lying 100% unless you find proof or ask and get the truth, you can certainly listen to what your heart and gut are telling you. If you just sense that something is up and know that you're not getting all of the right answers, then chances are that the person you care about is lying to you. If it's a big deal and you feel betrayed, then the only way to clear the air is to ask and get the truth. Unfortunately, one study shows that people can only tell if others are lying 54% of the time, which makes the chances that you can tell if someone is lying to you not much better than a coin flip. Still, your instincts should be leading you in the right direction, especially if the person in question is a repeat offender. See if the person keeps qualifying their answers. If the person keeps qualifying their answers, then this may be another sign that they're lying and really, really wants you to believe them. These little comments can go a long way in showing that they don't trust that their answer alone is going to convince you and that they feel they have to make an extra effort. Here are some choice phrases to look out for when you're trying to spot a liar: “To be honest…” “What I really mean…” “I don't want you to get the wrong idea, but…” “Actually, it was really more like…” See if the person gives vague or non-committal answers. Another way to spot a liar is to see if the person refuses to really pin down their story and keeps giving you vague answers that could get them off the hook more easily. If the person isn't confident about what happened last night or in whatever answer they are giving you, then it's likely that this is because they're not telling the whole truth. Here are some phrases to watch out for: “It must have been around midnight when…” “Maybe it was because…” “I probably got home around two.” “I'm not sure if…” “It seemed kind of like…” See if the person doesn't quite sound like themself. You know what it's like to text with this person. If they're normally pretty casual with their texts, or if you're talking to someone who writes perfect, error free text messages, and suddenly you feel like the text is almost coming from a different person, then the person may be lying. The person may not sound like themself because they're too busy trying to craft the perfect answer; what's worse, this may even be the case because they're with someone who is telling them what to say. Scroll through your past texts with this person. Does it sound like the same person is texting you, or like their phone has been abducted by aliens? Even if you can't pinpoint why, if the text just feels different for some reason, then you'll know. See if the person is tense hopping. Tense hopping, or jumping between the past and present tense, is another sign that the person is lying to you. If a person does this, then it means they may be lying because they're so busy crafting a story in their head that they forget that it happened in the past tense, not the present. If the person you're talking to normally doesn't tense hop and suddenly their tenses are all over the place after you think you may have caught them in a lie, then this can be a red flag. Look out for when someone speaks like this: “Last night, I went out with the boys for a few drinks. But I only had a few beers. Then I'm going home before midnight…” People can tense hop when they're lying because once they start fabricating the story in their heads, it may naturally switch to the present tense. Look for too much insignificant detail. If the person gives you too much insignificant detail and they normally don't chat so much over text, then this may be because they're trying to cover their tracks by making their story seem really believable. If they tell you what music was playing at the club when all you wanted to know was who they were there with, then it may be a sign that they're lying. If they say something like, “I was out late at the diner with Jim. He was talking on and on about The Raiders. We had the best cheese fries, though,” when they normally never give details like this, then this may be a sign that they're lying. See if the person's response is unusually polished. If the person you're texting normally doesn't try to have perfectly crafted, grammatically correct sentences, and all of a sudden the response you get from them could have come out of your English textbook, then this is a sign that they're trying too hard to seem like they're telling the truth. Of course, if the person usually talks like this, then it doesn't mean anything. If the person usually uses lots of abbreviations, doesn't always use punctuation or capitalized letters, or just generally is a sloppy texter, then they may be lying if they suddenly send you four perfect, grammatically sound sentences. See if the person removes personal pronouns. Another sign that the person is lying is if they removes all personal pronouns when they explain what happened or gives you an answer. This is a way of taking away accountability and making it seem as if the situation just “happened” to that person, as if there wasn't anyone to blame. In general, using the passive voice out of the blue can indicate that something is up. If a person is telling the truth, they're more likely to say, “I was out late with the boys. Eventually we called a taxi to get home. I didn't even realize it was so late.” If they're lying, they can say the same thing without using the first-person pronoun: “The whole group was out. A cab came for us eventually. The night just flew by…”
See if it takes the person longer to respond. See if the answer seems super complicated. See if the person quickly tries to change the subject. See if the person says they have to abruptly leave after giving you an answer. See if the person tries to suck up to you after giving you an answer. Look for emphatic language. Trust your gut. See if the person keeps qualifying their answers. See if the person gives vague or non-committal answers. See if the person doesn't quite sound like themself. See if the person is tense hopping. Look for too much insignificant detail. See if the person's response is unusually polished. See if the person removes personal pronouns.
https://www.wikihow.com/Remove-Gum-from-Clothes
How to Remove Gum from Clothes
To remove gum from clothes, put the clothes in a sealable freezer bag and freeze them for 2-3 hours. Then, use a knife to scrape the frozen gum off. You can also dip the clothes in boiling hot water and then scrape the gum off with a knife. If freezing and boiling don't help, try putting some rubbing alcohol on a sponge and scrubbing the gum with it. Then, use a knife to scrape the gum off. If you're in a rush, take some duct tape, press it onto the gum, and peel it off. The gum should stick to the tape and peel off with it!
Cover the area affected by gum in liquid laundry soap. Use a toothbrush to work the laundry soap into the gum. This will break it up. Use a blunt knife and gently scrape away at the gum. Lastly, use your fingernail to scrape the remaining gum off the fabric. Throw the garment in the washing machine. Launder as usual. Place the garment or fabric on top of some cardboard so that the gum is between the fabric and the cardboard. Iron the affected areas on medium setting. The gum should transfer onto the cardboard from the garment or fabric. Repeat until nearly all the gum has transferred from the clothing to the cardboard. Wash the garment or fabric. The gum should be completely removed. Use rubbing alcohol for delicate fabrics. Rubbing alcohol will not stain or remove colors from fabrics. Take a rag or sponge and pour on only a little rubbing alcohol. Rub the gum with the sponge. Wait a couple minutes for alcohol to take effect. With a spatula or wooden sponge, gently attack the gum. You should be able to remove it easier than normal. Soak the area with scented fabric softener, if desired, and wash with soap and water. Rinse and dry. Fold the garment or fabric so that the gum faces outwards. You should be able to see the gum. Place the garment or fabric into plastic bag. Make sure the gum does not stick to the bag. If you can't figure out a way to keep the gum from sticking to the bag, place it on top of the bag. Seal the bag and place into the freezer for several hours. You want the gum to freeze. Depending on the size of the gum and the garment, it should take about two or three hours. If you put the fabric on top of the bag rather than in it, make sure there's enough room in the freezer so that the clothing isn't touching anything in there except the plastic bag it's sitting on. Try to limit cross-contamination. Remove garment or fabric from the freezer. Open the bag and take out the contents. Peel the gum off the clothing as quickly as possible. Use an old, dull knife or a butter knife (to avoid cutting the fabric). Do not allow the gum to thaw out, as the freezing solidifies it and makes it easier to scrape off. If the gum does thaw out before you get it all off, freeze the garment again or use an ice cube (see Tips below). Submerge the area affected by gum in very hot water. While submerged, scrape off the gum with a toothbrush, knife or putty knife. Scrub the fabric while still immersed in boiling water. Let the garment dry and repeat as necessary. Alternately, use the kettle method to boil away the gum. Boil some hot water in a kettle. Place the area affected by the gum directly over (not into) the mouth of the kettle, so the steam hits it directly. Leave for one minute or so while steam softens the gum. Scrub in one direction with a toothbrush to remove gum. Use a label remover spray, such as Servisol Label Remover 130, to spray the area. Leave for 1 minute. The adhesive remover spray will take time to work. Using a fine brass wire brush, brush out the gum. The gum should come out without much effort. Add some soap to the area and rinse out the label remover. The label remover should clean easily from clothes or fabric, but if you're unsure you'll be able to get it out, test it on a rag first. Heat a cup of vinegar in the microwave or on the stove. Bring to just below a boil. Dip a toothbrush in the hot vinegar and rub the gum with the toothbrush. Do this quickly, since the vinegar works best when it's hot. Continue dipping and rubbing until the gum is gone. Reheat the vinegar as needed. Wash the garment to remove the vinegar smell. Acquire some Goof Off. Goof off is a heavy-duty stain and spot remover that works well on gum. It's available at most hardware stores. There is a product called Goo Gone that also works very well and washes easily out of clothing. You can get it at most grocery, drug, or department stores, or online. Squirt a little Goof Off on a hidden area to make sure it won't remove color. Alternately, use a similar, but unwanted, fabric to check whether Goof Off removes color. Squirt some Goof Off on the gum. Immediately scrape with a butter knife. Rub remaining gum with paper towel to remove residue. You may have to squirt a little more Goof Off onto the gum residue in order to remove completely. Leave garment outside until Goof Off completely evaporates. Spray a small amount of hair spray directly on to the gum. It should harden because of the hair spray. Immediately scrape or pick gum off. The hardened gum should break off fairly easily. Continue until all gum is removed. Wash as normal. Cut a strip of duct tape off its roll. Take the duct tape and press it firmly on the gum. Cover all of the gum's surface area, if possible. Be careful not to tape the entire strip of duct tape to the garment or fabric or getting it off will be doubly difficult. Peel off taped area. Remove gum from duct tape manually or cut off a new strip to repeat. Repeat until all the gum is removed. Remove as much of the gum as possible. Less surface area on the gum means less gum to remove. Apply some Lanacane to the gum, waiting 30 seconds or less. Lanacane is available at drug stores or grocery stores. Lanacane contains Ethanol, Isobutane, Glycol, and Acetate. This group of chemicals speeds up the release of the gum. Scrape gum with a blunt knife. A knife with a good edge might work better, but it has a higher chance of cutting through your fabric. Wash as usual. Put some gas on the cloth where you have gum. Gas dissolves the gum. Be careful handling the gasoline, since it is flammable and hazardous. Use as little as will work. With a knife, toothbrush, or putty knife, wife away any excess gum still left over. Soak the clothing, by itself, and then wash, according to its normal laundering instructions. This should remove any odor or color left over from the gas dissolution. If you don't have any gas, use lighter fluid. Soak the back of the area where gum is stuck in old fashioned lighter fluid — the kind that comes in a can used to fill old style cigarette lighters. Turn the item back over, and you should be able to easily scrape away the gum. Use a little more to finish the job, then rinse thoroughly before you launder it or clean as usual. Neither home nor commercial washers and (especially) dryers are intended to dispose of flammable liquids. Use commercially available orange oil extract, derived from orange peel. Apply a small amount of oil to a clean rag or sponge. Brush with the grain of the cloth to remove gum. Use a dull knife or spatula if necessary. Wash clothes as per normal instructions. Spray some WD40 on the area affected by gum. Rub off gum with a cloth or brush. Wash as usual. All clean!
Cover the area affected by gum in liquid laundry soap. Use a toothbrush to work the laundry soap into the gum. Use a blunt knife and gently scrape away at the gum. Lastly, use your fingernail to scrape the remaining gum off the fabric. Throw the garment in the washing machine. Place the garment or fabric on top of some cardboard so that the gum is between the fabric and the cardboard. Iron the affected areas on medium setting. Repeat until nearly all the gum has transferred from the clothing to the cardboard. Wash the garment or fabric. Use rubbing alcohol for delicate fabrics. Take a rag or sponge and pour on only a little rubbing alcohol. Rub the gum with the sponge. With a spatula or wooden sponge, gently attack the gum. Soak the area with scented fabric softener, if desired, and wash with soap and water. Fold the garment or fabric so that the gum faces outwards. Place the garment or fabric into plastic bag. Seal the bag and place into the freezer for several hours. Remove garment or fabric from the freezer. Peel the gum off the clothing as quickly as possible. Submerge the area affected by gum in very hot water. While submerged, scrape off the gum with a toothbrush, knife or putty knife. Scrub the fabric while still immersed in boiling water. Let the garment dry and repeat as necessary. Alternately, use the kettle method to boil away the gum. Use a label remover spray, such as Servisol Label Remover 130, to spray the area. Leave for 1 minute. Using a fine brass wire brush, brush out the gum. Add some soap to the area and rinse out the label remover. Heat a cup of vinegar in the microwave or on the stove. Dip a toothbrush in the hot vinegar and rub the gum with the toothbrush. Continue dipping and rubbing until the gum is gone. Wash the garment to remove the vinegar smell. Acquire some Goof Off. Squirt a little Goof Off on a hidden area to make sure it won't remove color. Squirt some Goof Off on the gum. Rub remaining gum with paper towel to remove residue. Leave garment outside until Goof Off completely evaporates. Spray a small amount of hair spray directly on to the gum. Immediately scrape or pick gum off. Continue until all gum is removed. Cut a strip of duct tape off its roll. Take the duct tape and press it firmly on the gum. Peel off taped area. Repeat until all the gum is removed. Remove as much of the gum as possible. Apply some Lanacane to the gum, waiting 30 seconds or less. Scrape gum with a blunt knife. Wash as usual. Put some gas on the cloth where you have gum. With a knife, toothbrush, or putty knife, wife away any excess gum still left over. Soak the clothing, by itself, and then wash, according to its normal laundering instructions. If you don't have any gas, use lighter fluid. Use commercially available orange oil extract, derived from orange peel. Apply a small amount of oil to a clean rag or sponge. Brush with the grain of the cloth to remove gum. Wash clothes as per normal instructions. Spray some WD40 on the area affected by gum. Rub off gum with a cloth or brush. Wash as usual. All clean!
https://www.wikihow.com/Make-Baked-Oatmeal
How to Make Baked Oatmeal
To make baked oatmeal, start by mixing the old fashioned oats, baking powder, cinnamon, salt, and brown sugar in a large bowl and milk, eggs, and vanilla in a separate bowl. Stir as you pour the wet mixture and melted butter into the big bowl with the dry mixture. Once all the ingredients are mixed, pour the oatmeal into a buttered baking dish and bake it at 350°F for up to 45 minutes. After 45 minutes, take the oatmeal out of the oven and let it cool for a few minutes before eating it.
Preheat the oven to 350°F (176.7°C). Lightly grease a glass baking dish, and set it aside. Try to get something that is around 8 by 12 inches (20.32 by 30.48 centimeters) or 9 by 13 inches (22.86 by 33.02 centimeters). Mix together the dry ingredients in a large bowl. Measure out the old fashioned oats, baking powder, cinnamon, salt, and brown sugar. For extra flavor, add some ground nutmeg. Put everything into a large bowl, and mix together until evenly combined. In a separate container, whisk together the milk, eggs, and vanilla. You can use another bowl, or a large, glass measuring cup. Beat everything together until the yolks break, and you get an even color. There should be no streaks or swirls. Pour the wet mixture into the dry mixture, then sir in the melted butter. Keep stirring with a whisk or spatula until everything is evenly combined. Pour half of the oatmeal mixture into the baking dish, then top with your desired filling. Popular choices include berries or apples. You can also use 2 cups (200 grams) worth of other ingredients as well, such as chopped nuts or bananas. Pour the rest of the oatmeal mixture over your filling. Gently sway the baking dish from side to side. This will help spread your mixture evenly across the baking dish, and help everything settle. Bake, uncovered, for 30 to 45 minutes, or until the top turns golden brown. The oats should be set; they should not jiggle much when you move them. Let cool for a few minutes, then cut and serve. For extra flavor, drizzle some milk or honey over the oatmeal. You can also top it with ground cinnamon or raisins. If you end up having any leftovers, put them into the refrigerator. Finished. Preheat the oven to 350°F (176.7°C). Line a large muffin tin with muffin liners. You can use paper or foil liners. This will make it easier to remove the oatmeal cups later on. Mix together the eggs and oil in a large bowl. Keep mixing until the yolks break. You can use a fork or whisk for this. Stir in the brown sugar. Keep stirring until the brown sugar dissolves. There should be no streaks or swirls of egg yolk. Add the applesauce, cinnamon, milk, salt, and vanilla, and stir until evenly combined. If you don't like apple sauce, you can add un half of a sliced up banana instead. Stir in the old fashioned olds and baking powder. At this point, try to use a "rolling" motion, so that you are bringing all of the ingredients from the bottom of the bowl to the top. This will help ensure that everything mixes in together evenly. When you are done, there should be no streak or swirls. Fill each muffin liner with ¼ cup (60 milliliters) of the mixture. If you'd like, you can add some toppings, such as raisins, peeled and chopped apples, berries, or ground cinnamon. Use a spoon to press the toppings into the oatmeal. Bake the oatmeal cups for 30 minutes. The oatmeal should be firm and golden on top. Let the oatmeal cups cool before you serve them. This will take about 5 minutes. They are perfect for eating on the go, if you are in a hurry to work or school. If you have any leftover, you can store them in the freezer in plastic sandwich bags.
Preheat the oven to 350°F (176.7°C). Lightly grease a glass baking dish, and set it aside. Mix together the dry ingredients in a large bowl. In a separate container, whisk together the milk, eggs, and vanilla. Pour the wet mixture into the dry mixture, then sir in the melted butter. Pour half of the oatmeal mixture into the baking dish, then top with your desired filling. Pour the rest of the oatmeal mixture over your filling. Bake, uncovered, for 30 to 45 minutes, or until the top turns golden brown. Let cool for a few minutes, then cut and serve. Finished. Preheat the oven to 350°F (176.7°C). Line a large muffin tin with muffin liners. Mix together the eggs and oil in a large bowl. Stir in the brown sugar. Add the applesauce, cinnamon, milk, salt, and vanilla, and stir until evenly combined. Stir in the old fashioned olds and baking powder. Fill each muffin liner with ¼ cup (60 milliliters) of the mixture. Bake the oatmeal cups for 30 minutes. Let the oatmeal cups cool before you serve them.
https://www.wikihow.com/Store-Cupcakes
How to Store Cupcakes
To store cupcakes, let them cool before packing them upright in airtight containers that can accommodate the height of their frosting. Store the containers in a cool place, like your pantry, and the cupcakes will stay fresh at room temperature for 1-2 days. Store the cupcakes in your fridge if you need them to last up to 7 days, just make sure you take them out 20 minutes before serving so they can return to room temperature!
Give the cupcakes time to cool completely. If you just removed your cupcakes from the oven, let them cool, uncovered, for at least one hour. If you put them in a container when they're hot, condensation will build up and make them soggy. Cooling the cupcakes on a wire cooling rack causes them to cool faster and stops the bottoms of the cupcakes from turning soggy or steamy. This is because the air is able to circulate all around them, which doesn't happen if the cupcakes are sitting on a plate or cutting board. Frost your cupcakes if you won't have time later. It's better to frost your cupcakes as close to the time that they'll be eaten as possible, but sometimes schedules won't allow for this! Just be mindful that any frostings with dairy products should be refrigerated, not left out. If you opt to leave your cupcakes unfrosted, be sure to frost them within 2 days of baking them. Choose a large airtight plastic container. A good-sized container will hold about a dozen cupcakes. Choose one that's tall enough to fit frosted cupcakes without damaging their icing tops — around 7.62 cm (3.00 in) is usually safe. Make sure you purchase a storage container that's BPA-free. Lay a sheet of wax paper on the bottom of the container. Cut it if you need to make it the right size to fit in your container. Wax paper is great because it has a thin layer of wax over it that stops food from sticking to it. If you don't have wax paper, parchment paper is a good substitute. Arrange your cupcakes in the container. Give each cupcake enough space in the container so any iced cupcakes are not touching one another. If you need more space, buy more plastic containers. Place another sheet of wax paper gently over the tops of your cupcakes. Lay it loosely over the top of your cupcakes to minimize damage to any frosting. This step isn't vital — your cupcakes will be fine without it — but it can be a nice added layer of protection. Keep your cupcakes at room temperature for 3-4 days. If you have to store cupcakes any longer than that, consider freezing them. They don't necessarily spoil after 3-4 days, but they start to taste less fresh and more dense. Keep a watchful eye over buttercream, cream cheese, or ganache frostings. These might start to go bad even before 3-4 days have passed. Ensure that the cupcakes have completely cooled. Freezing cupcakes can keep them surprisingly moist, even after longer periods of storage. Before preparing them for the freezer, however, cool them on a wire rack for at least an hour. They should be cool to the touch before you move on. Freeze the cupcakes for 1 hour if you've already frosted them. Leave your cupcakes uncovered and on a plate. This is a pre-freeze that will harden the frosting. They're ready to be taken out of the freezer when the frosting does not warp when you gently touch the surface. If you don't have enough space in your freezer for all of your cupcakes to sit on a plate to pre-freeze, you may need to do multiple rounds of pre-freezing. Wrap each cupcake individually in plastic wrap. Make sure that the plastic wrap is tight around the cupcake. This wards off any freezer-taste that could seep into the cupcake. Be gentle when wrapping frosted cupcakes, but don't worry too much. The pre-freeze should have hardened the icing enough for the plastic wrap to be snug around its surface without damaging it. Place wrapped cupcakes in an airtight bag or container. A gallon-sized airtight plastic bag works just fine for unfrosted cupcakes. For frosted cupcakes, it's better to use an airtight glass or plastic container to minimize damage to the frosting. Write the date on the bag or container to remind your future self of when you baked these. Defrost and eat frozen cupcakes within 3 months. If you're ready to defrost your cupcakes, take them out of the freezer and unwrap them from the plastic wrap. Let them come up to room temperature. This can take anywhere from 30 minutes to 3 hours. Uncovering them stops them from accumulating moisture and getting sticky in their packaging. If the frosting starts to fall off of the cupcakes as they warm up, you can use a butter knife to push the frosting back onto the top of the cupcake. Check on them occasionally as they defrost in case this happens.
Give the cupcakes time to cool completely. Frost your cupcakes if you won't have time later. Choose a large airtight plastic container. Lay a sheet of wax paper on the bottom of the container. Arrange your cupcakes in the container. Place another sheet of wax paper gently over the tops of your cupcakes. Keep your cupcakes at room temperature for 3-4 days. Ensure that the cupcakes have completely cooled. Freeze the cupcakes for 1 hour if you've already frosted them. Wrap each cupcake individually in plastic wrap. Place wrapped cupcakes in an airtight bag or container. Defrost and eat frozen cupcakes within 3 months.
https://www.wikihow.com/Neuter-a-Guinea-Pig
How to Neuter a Guinea Pig
To neuter your guinea pig, find a small animal veterinarian and book the surgery. Since guinea pigs can reproduce when they're young, you can get yours neutered as early as when it's 6 weeks old. Neutering is typically a day procedure, so be prepared to drop your guinea pig off in the morning and then pick it up in the evening. You should expect to pay around $80 to $120 to get your guinea pig neutered. After the surgery is done, ask your vet if you need to give your guinea pig any probiotics, antibiotics, or pain relievers during its recovery. When you bring your guinea pig home, follow your vet's instructions for medications and make sure it's able to get lots of rest. You may also need to schedule a post-op visit at your vet so they can check that your guinea pig is recovering properly.
Get your guinea pig neutered if he doesn't like living with males. Guinea pigs are social creatures, but sometimes, a male guinea pig won't get along with other males. If that's the case, you'll need to neuter your male guinea pig so he can live with females. Neutering your male guinea pig will keep him from getting your females pregnant. Neuter your male guinea pig if you've lost the other males. Sometimes, your guinea pig's male companion may pass away, and you're not ready to add more males to your household. In that case, you need to move the guinea pig in with any females you have for companionship, and he needs to be neutered. Do the procedure as early as 6 weeks. Typically, guinea pigs can come home from a rescue, breeder, or pet shop at this age. However, they can reproduce even when they are this young, so you should get your guinea pig neutered before putting him in with females. This rule also holds if you have babies from your guinea pigs. Some veterinarians won't do the surgery this early. If that's the case, keep your guinea pig separate from females until you can have the surgery done. Avoid neutering your guinea pig if you don't need to. Guinea pigs are a bit more difficult to neuter than a dog or cat, so getting one neutered requires a vet who works regularly with guinea pigs. Either way, the procedure carries risks, and guinea pigs don't always respond well to anesthetic. Neutering won't change your guinea pig's temperament nor will it help him get along with other males better. While neutering will prevent testicular cancer as it does in dogs and cats, guinea pigs aren't as likely to get as dogs or cats. Find a veterinarian who specializes in small animals. Because guinea pigs are a little more difficult, you want a veterinarian who has as much experience as possible. Search for a veterinarian online who notes that they have worked on many small animals and check the reviews for that veterinarian to make sure they're positive. You can also call the office to see what they specialize in and ask other questions you may have. You can also ask for recommendations from your friends or family members who have small pets. Some humane societies offer low-cost neutering for guinea pigs, so check your local society. Expect to pay $80-$120 USD for neuter. Unless you get the surgery done with a rescue or a human society, the surgery will likely run you this much. Of course, the price can be higher or lower based on what area you live in. Some rescues have the guinea pigs neutered before adopting them out, and then it's included in the adoption fee. Leave your guinea pig at the veterinarian for the day. Typically, the surgery is just a day procedure, meaning you drop him off in the morning and pick him up at night. The vet will provide anesthetic, do the procedure, then stitch up your guinea pig with dissolvable stitches and surgical glue. The vet will also need to shave the area to perform the surgery. The hair will grow back, though! Ask the veterinarian if your guinea pig needs probiotics in addition to antibiotics. The vet may give you a round of antibiotics for your guinea pig to ward off infection. However, because guinea pigs are sensitive to antibiotics, you may want probiotics, too, to help combat the side effects of probiotics. Sometimes, antibiotics can upset your guinea pig's stomach, which is where the probiotics come in. Talk to your vet about pain reliever, if your pet needs it. In some cases, your vet will provide your guinea pig with a liquid pain reliever after it gets neutered. To administer the pain reliever, you'll likely need to use a syringe without a needle to put a few drops of the medication into your guinea pig's mouth. Make sure you read and follow all of the instructions on the pain reliever. Don't give your guinea pig too much pain reliever. Follow the dosing instructions carefully. Your vet may decide that your guinea pig doesn't need a pain reliever. Encourage your guinea pig to rest after surgery. Expect your guinea pig to be sleepy and unsteady when you bring him home. The veterinarian will likely use a breathable anesthetic, but your guinea pig will still need time to recover from it. A breathable anesthetic is one your guinea pig breaths in rather than one your veterinarian injects into the guinea pig. Place your guinea pig in a small cage with clean towels to help it stay quiet. Keep your guinea pig away from the other guinea pigs to help keep him quiet. Make sure your guinea pig eats within 24 hours of its surgery. If it won't eat, contact your vet immediately, as this can be an emergency. Give your guinea pig the antibiotics or pain relief according to your vet's directions. Draw the amount recommended by your vet up into a syringe. Insert the syringe into the bottle, and turn the bottle upside down to draw the medicine into the syringe with the plunger, filling it to the appropriate line. Hold the guinea pig against your chest with 1 hand, cupping 1 finger in front of and 1 finger behind his front legs. Use your thumb and pointer finger to guide his head. Insert the syringe in the front of his mouth until you're just behind his front teeth. Slowly push the medicine in his mouth, allowing him to drink it as you do. To give your guinea pig probiotics in addition to the antibiotics, buy a tube of probiotic gel recommended by your vet. Then, give your guinea pig a drop from the tube once a day, but make sure to separate it from the antibiotic dose by 4-6 hours. The probiotics are flavored, and the guinea pig will latch on and eat the drop. Clean the wound according to your vet's recommendations. Ask your vet the best way to do this for your guinea pig. Typically, though, you boil water on the stove for 10 minutes and allow it to cool. Dip a cotton pad into the water and gently wipe down the wound once a day until it is healed. Take your guinea pig to its post-operative visits. Your vet will likely want to check up on your guinea pig to make sure it's recovering properly. They'll check your pet's incision to make sure it's clean and healing. Expect these followup visits to take place on the 3rd and 10th days after the operation. Ask your vet when you need to bring in your guinea pig for a checkup. If your pet appears to be ill or might be having complications, take it back to the vet immediately. Keep your guinea pig away from other females for 6 weeks. It can take that long for all of the guinea pig's sperm to die off. Your guinea pig may still get females pregnant during this time, so it's best to place them in separate cages until the time is up.
Get your guinea pig neutered if he doesn't like living with males. Neuter your male guinea pig if you've lost the other males. Do the procedure as early as 6 weeks. Avoid neutering your guinea pig if you don't need to. Find a veterinarian who specializes in small animals. Expect to pay $80-$120 USD for neuter. Leave your guinea pig at the veterinarian for the day. Ask the veterinarian if your guinea pig needs probiotics in addition to antibiotics. Talk to your vet about pain reliever, if your pet needs it. Encourage your guinea pig to rest after surgery. Give your guinea pig the antibiotics or pain relief according to your vet's directions. Clean the wound according to your vet's recommendations. Take your guinea pig to its post-operative visits. Keep your guinea pig away from other females for 6 weeks.
https://www.wikihow.com/Get-Beach-Wavy-Hair-Without-Heat
How to Get Beach Wavy Hair Without Heat
To get beach wavy hair without using heat, try wrapping it while it's damp and letting it air dry that way. First wet your hair in the shower or mist it with a spray bottle. Part your hair down the middle and use hairclips to keep them apart. Then, twist each section away from your head until it's tight like a rope. Wrap the sections around your head and pin them to the top. Spray your hair with hairspray and let it air dry. If you're in a rush, use a hairdryer to speed up the process. Once your hair's dry, let your hair down and spray it again with hairspray to hold your beach waves.
Start with damp hair. Step into the shower and get your hair wet, or mist it with a spray bottle filled with plain water. However, if your hair is dripping wet, pat it dry with a towel or a t-shirt. This style works the best on straight hair. You can use it if you have curly or wavy hair to help shape your strands. If you have tightly coiled or textured hair and want to try this style, it would be best to start with hair that has been blown out first. Consider doing this after you haven't washed your hair for 2 to 3 days. The oils produced by your scalp will help give you that tousled, beachy look. Mist your hair with sea salt spray. Lean forward and give the underside of your hair a light coating of sea salt spray. Stand back up, and mist the rest of your hair with sea salt spray. Focus on the ends and middle of your hair, not the roots. If your hair is stick-straight and doesn't hold curls or waves very well, consider using some curling cream instead. Start with a dime-sized amount of curl cream and smooth it onto your hair. If you have long hair, add a bit more product. Part your hair down the middle, from forehead to nape. Drape the left section over your left shoulder, and the right section over your right shoulder. If you want tighter waves, create 4 sections by dividing your hair again along your ear-line; use a hair clip to keep them separate. If you want even tighter waves, separate the hair into 6-8 sections. The more sections that you do, the tighter that the waves will be. It's up to you how to divide the sections, but do your best to keep them even. 1 way to section your hair is to first separate your hair down the middle and then separate each side into 3 or 4 smaller sections, starting at your forehead and working toward your nape. When creating your sections, it does not matter which side you start on. Twist the left section away from your face. Twist the left section tight enough so that it creates a rope. For tighter waves, create a French braid or a rope braid instead. Secure the end of the twisted section with a small hair tie. If you have several sections, start on the section closest to your forehead, then work your way down that side. Wrap the twisted section around your head and secure it with bobby pins. Pull the wrapped section over the top of your hair, like a headband, and secure the end with 1 to 2 bobby pins. Some people find it more comfortable to wrap the twist or braid against the underside of their head instead. Alternatively, twist the section into a bun, like Princess Leia, and secure it with enough bobby pins to hold it in place. Repeat the process for the right side of your head. If you divided your hair into 4 or more sections instead of 2, then you need to repeat the process for each section. Remember to twist the hair away from your face for each section. For multiple sections, start on the section nearest your forehead and work your way down to the nape of your neck. Mist your hair with hairspray and let it dry completely. If you don't have any hairspray, you can use a spray-on hair wax instead. How long it takes for your hair to dry depends on how thick your hair is, and how warm it is where you live. Expect this to take at least overnight. If you are worried about messing your hair up while you sleep, wrap a silk scarf around your head. If you are in a hurry, you can speed the process up with a hair dryer or by sitting under a hooded dryer, which is the quickest option. Your hair should be dry in 10 to 15 minutes, unless your hair is very thick. Remove the bobby pins and shake out the twists. Once your hair is completely dry, remove the bobby pins and hair ties. Comb your fingers through your hair to loosen up the twists or braids. Do not brush your hair, or you will lose that piece-y look. Set your style with hairspray. If you have naturally curly or wavy hair, you may not need the hairspray at all. If you have straight hair, however, a light misting of hairspray will help your waves last longer. If you want more texture in your style, apply some dry shampoo to your roots. You can try using sea salt spray instead. Keep in mind that this may not be enough to set your style, especially if your hair is straight. If your hair is dark, make sure that your dry shampoo is dark or translucent. Start with damp hair. You can get your hair wet in the shower, or just mist it with a spray bottle filled with water. You do not need to wash your hair with shampoo and conditioner. You can still do this style if you shampoo and/or condition your hair, but it's not necessary. If you'd prefer not to wash everyday, you can still do this style by just wetting your hair. This method only works on hair that is naturally wavy or curly. It will not work on straight hair that has been curled. If your hair is dripping wet, pat it dry with a t-shirt or a towel. Detangle your hair with a wide-toothed comb or your fingers. Comb your hair starting from the end, and work your way up to your roots. If your hair is prone to frizz, apply a hair serum before you start to comb it. This way, you can distribute the serum throughout your hair when detangling it. Lean forward and apply sea salt spray to your hair. Lean forward so that your hair drapes over your face and points towards your feet. Lightly mist sea salt spray onto your hair, from nape to ends. Keep your arm moving as you mist your hair so that your hair is coated in a light layer of salt spray. If you use too much sea salt spray, you'll weigh your curls down. You will know that you've sprayed too much if your curls are limp. If this happens, spray less next time you style your hair. Scrunch your hair from ends to roots as it dries. Cup your palm under the ends of your hair. Lift your hand up by a few inches/centimeters until your hair pools in your palm. Curl your fingers loosely around your hair, then let go. Do this a few times, then straighten up. Scrunch your hair a few more times as it dries. You don't have to lean forward each time. Depending on how long and thick your hair is, it could take hours to fully dry. You may want to bring your sea salt spray with you if you are on-the-go. Mist your hair with sea salt spray, then tease the roots if desired. Once your hair is dry, give it a light misting of sea salt spray. Focus on the mid-lengths and the ends, rather than the roots. If you desire more volume, use a brush or fine-toothed comb to tease the roots at your crown. You do not need any hairspray because your hair is already curly/wavy. The sea salt spray should be enough to help you maintain that beachy, piece-y look. Start with dry, unwashed hair. You hair does not need to be freshly-washed, but it needs to be dry. This style works best on hair that has not been washed for 1 to 2 days. This style can work on any hair type. However, if you have curly or textured hair, your style may look more curly than wavy. Apply dry shampoo to your roots to give it some texture. The shampoo will also absorb any excess oils and make your hair look cleaner. If you have any bangs, be sure to apply dry shampoo to them as well. You can use powder or spray dry shampoo. If you have dark-colored hair, be sure to use dry shampoo that is formulated for dark-colored hair; otherwise, it may show up. Mist your hair with sea salt spray, focusing on the mid-lengths and ends. Lean forward and mist the underside of your hair with sea salt spray. Straighten up and apply more sea salt spray to the top of your hair. Focus on the mid-lengths and the ends. Do not apply any sea salt spray to your roots or use too much. If you do, your hair may turn out lanky. You only need a light layer, so spritz minimally. If your hair is limp, then spray less sea salt spray on your hair the next time you try this style. Twist your hair into chunks. Use your fingers to twist your damp hair into rope-like strands. The bigger you make the strands, the larger the waves will be; the smaller you make the strands, the smaller the waves will be. The smallest your strands should be is a few millimeters in diameter, while the largest they should be is the thickness of half of your hair. Let the sea salt dry. This should only take a couple of minutes, depending on how warm or cold it is where you live. Because there is nothing holding the twists in place, they should unravel on their own. If they did not unravel on their own, use your fingers to gently comb them apart. Do not brush your hair, or you will remove that piece-y, beachy look.
Start with damp hair. Mist your hair with sea salt spray. Part your hair down the middle, from forehead to nape. Twist the left section away from your face. Wrap the twisted section around your head and secure it with bobby pins. Repeat the process for the right side of your head. Mist your hair with hairspray and let it dry completely. Remove the bobby pins and shake out the twists. Set your style with hairspray. Start with damp hair. Detangle your hair with a wide-toothed comb or your fingers. Lean forward and apply sea salt spray to your hair. Scrunch your hair from ends to roots as it dries. Mist your hair with sea salt spray, then tease the roots if desired. Start with dry, unwashed hair. Apply dry shampoo to your roots to give it some texture. Mist your hair with sea salt spray, focusing on the mid-lengths and ends. Twist your hair into chunks. Let the sea salt dry.
https://www.wikihow.com/Connect-to-iTunes
How to Connect to iTunes
To connect to iTunes, start by updating to the latest version of iTunes and signing in with your Apple ID. Then, connect your iPhone or iPad to the computer with a USB cable, and click on the phone or tablet icon near the top-left corner of iTunes. Next, click on the type of content you want to sync in the "Settings" menu, and check the box next to "Sync." Finally, click "Apply," followed by "Sync," and then "Done."
Decide which computer you want to use to manage your iTunes library. It should be a computer that has plenty of storage, has access to a strong Wi-Fi network, and is available frequently for your use. Install iTunes (if you're using a PC). If you have a Mac (or if you've already installed iTunes on your PC), skip to the next step. Click the Start {"smallUrl":"https:\/\/www.wikihow.com\/images\/0\/07\/Windowsstart.png","bigUrl":"\/images\/thumb\/0\/07\/Windowsstart.png\/30px-Windowsstart.png","smallWidth":460,"smallHeight":460,"bigWidth":"30","bigHeight":"30","licensing":"<div class=\"mw-parser-output\"><p>I edited this screenshot of a Windows icon.\n<\/p><p>License: <a target=\"_blank\" rel=\"nofollow noreferrer noopener\" class=\"external text\" href=\"http:\/\/en.wikipedia.org\/wiki\/Public_domain\">Public Domain<\/a><br>\n<\/p><\/div>"} menu and select Microsoft Store. Click Search at the top-right corner and type itunes. Click iTunes in the search results. Click Install and follow the on-screen instructions. Open iTunes. If you're using a PC, you'll find it in the Start {"smallUrl":"https:\/\/www.wikihow.com\/images\/0\/07\/Windowsstart.png","bigUrl":"\/images\/thumb\/0\/07\/Windowsstart.png\/30px-Windowsstart.png","smallWidth":460,"smallHeight":460,"bigWidth":"30","bigHeight":"30","licensing":"<div class=\"mw-parser-output\"><p>I edited this screenshot of a Windows icon.\n<\/p><p>License: <a target=\"_blank\" rel=\"nofollow noreferrer noopener\" class=\"external text\" href=\"http:\/\/en.wikipedia.org\/wiki\/Public_domain\">Public Domain<\/a><br>\n<\/p><\/div>"} menu. If you have a Mac, click the music note icon on the Dock (which is usually at the bottom of screen). If it's your first time using iTunes, follow the on-screen instructions to set up the app. To learn more about navigating iTunes and using its advanced features, check out How to Use iTunes. Update to the latest version. The steps vary depending on your setup: If you're using a Mac, your iTunes updates are bundled with regular macOS updates. To check for macOS updates, click the {"smallUrl":"https:\/\/www.wikihow.com\/images\/f\/ff\/Macapple1.png","bigUrl":"\/images\/thumb\/f\/ff\/Macapple1.png\/29px-Macapple1.png","smallWidth":460,"smallHeight":476,"bigWidth":"29","bigHeight":"30","licensing":"<div class=\"mw-parser-output\"><p>I edited this screenshot of a Mac icon.\n<\/p><p>License: <a target=\"_blank\" rel=\"nofollow noreferrer noopener\" class=\"external text\" href=\"http:\/\/en.wikipedia.org\/wiki\/Fair_use\">Fair Use<\/a><br>\n<\/p><\/div>"} menu, select System Preferences , and then click Software Update. If you installed iTunes through the Microsoft Store, updates will install automatically. If you're using Windows and downloaded iTunes from Apple, click the Help menu in iTunes, select Check for Updates , and then follow the on-screen instructions. Sign into iTunes with your Apple ID. If you've purchased anything from the iTunes store (apps, books, movies, etc.), signing in on your computer will give you access to those items. Here's how to sign in: Click the Account menu at the top. Click Sign In… Enter your Apple ID username and password. Click Sign In. Set your automatic syncing preferences. Before connecting the device to the computer, check the following: Click the Edit menu at the top-left corner and select Preferences. Click the Devices tab. If you want your iPhone or iPad to sync automatically when you connect it to iTunes, remove the check mark from "Prevent iPods, iPhones, and iPads from syncing automatically," and then click OK. If you don't want the device to sync automatically, place a check mark in the "Prevent iPods, iPhones, and iPads from syncing automatically," and then click OK. This option is recommended if you're connecting to iTunes on a computer that isn't yours (or isn't your primary computer). Connect the iPhone or iPad to the computer with a USB cable. Use the cable that came with your phone or tablet (or one that's compatible). Once connected, you'll see a button with a phone or tablet icon near the top-left corner of iTunes. This is called the "Device" button. If you're using a brand new iPhone or iPad, see How to Connect a New Device to iTunes to learn more about connecting the new device. Click the Device button. It's near the top-left corner of iTunes (the small button with an iPhone inside). If you see a message that says your device is already synced with another iTunes library, take caution. If you click Erase and Sync , the type of content you're syncing (such as Music or Photos) will be replaced with content from this computer. Click a type of content you want to sync. You'll see several categories (e.g., Music , Movies ) in the left column under "Settings." Click one of these categories now to view its syncing options. Set your syncing options for the category. The options will vary by category, but you'll always have to check the box next to "Sync" near the top of the main panel. You can specify certain types of data to sync per category. For example, under Music , you can choose to sync your entire library or to select specific playlists. Click Apply. It's at the bottom-right corner. If iTunes is set to sync automatically, the selected items will now sync. If not, you'll have to sync manually. Repeat these steps to sync other types of content. Click Apply when you're finished editing each category. Click Sync to sync. The selected data will now sync. Click Done. This button is at the bottom-right corner. Set up wireless syncing (optional). If you don't want to have to use a USB cable to sync to iTunes in the future, you can opt to enable Wi-Fi syncing. Here's how: Make sure the phone/tablet and computer are connected to the same Wi-Fi network. Click the Device button in iTunes if you haven't yet done so. Click Summary in the left panel (under "Settings"). Check the box next to "Sync with this (device type) over Wi-Fi." Click Apply.
Decide which computer you want to use to manage your iTunes library. Install iTunes (if you're using a PC). Open iTunes. Update to the latest version. Sign into iTunes with your Apple ID. Set your automatic syncing preferences. Connect the iPhone or iPad to the computer with a USB cable. Click the Device button. Click a type of content you want to sync. Set your syncing options for the category. Click Apply. Repeat these steps to sync other types of content. Click Sync to sync. Click Done. Set up wireless syncing (optional).
https://www.wikihow.com/Add-Decimals
How to Add Decimals
To add decimals, write down the numbers you're adding, and line up the decimal points. If your numbers don't line up, add 0s to the beginning or ending of the number so they have the same number of digits. Write the decimal point on the answer line, directly below the decimal points in the problem. Then, add together the numbers from right to left, just like you would for a normal addition problem.
Understand place values. A normal number can have more than one digit, each one with a different place value. The number 472, for instance, has a 2 in the "ones place," a 7 in the "tens place," and a 4 in the "hundreds place." This means that the 2 is just worth 2, but the 7 (in the tens place) is ten times as big as it looks. It actually means 70. The 4 in the hundreds place is ten times as big again, and means 400. Understand decimals. If adding digits to the left of a number gets to higher and higher place values, it makes sense that digits to the right of a number get smaller and smaller. To show that we're using place values smaller than one, we place a decimal point after the ones place. Just like digits to the left get bigger in multiples of ten, the digits after the decimal point have a place value that gets divided by 10 each time you move right. For example, the number 1.65 has a 1 in the ones place, a 6 in the tenths place, and a 5 in the hundredths place. The 6 is one-tenth as big as it looks (0.6), and the 5 is one-hundrendth the size of a regular 5 (just 0.05). Line up the decimal points of the numbers you're adding. Whenever you add decimals, write each number on a separate line, in one vertical stack. Always line up the decimal points, so each digit in a column has the same place value. For example, to solve 31.8 + 0.45, write 31.8 over 0.45, with the 1 over the 0 (both in the ones place) and the 8 over the 4 (both in the tenths place). Extend numbers with zeroes if necessary to line them up. Sometimes your numbers won't neatly line up, because they don't have the same number of digits or they don't use digits in the same place value. If this happens, add 0s to the beginning and/or end of the numbers so they have the same number of digits. This doesn't change the value of the number, since it means there's nothing in that place value. For example, you can write 31.8 + 0.45 as 31.80 + 00.45, so they line up over each other. Bring down the decimal point. Write the decimal point on the answer line, directly below the decimal points lined up in the problems you're adding. Add the numbers in the right column. At this point, it's exactly like a regular addition problem. Add up the numbers in the column furthest to the right and write the answer on the answer line, directly beneath them. For example, to solve 31.80 + 00.45, start with 0 + 5. Write the answer, 5, beneath that column. 31.80 + 00.45 = _ _. _ 5. Move left and repeat, carrying the 1 if you get an answer 10 or greater. Remember, just like ordinary addition, if you get a two-digit answer, you need to "carry the 1" into the next column on the left. In our example problem, the next column to add is 8 + 4. The answer is 12, which can't fit in one digit of the answer. Write the 2 in the answer line, and carry the 1 into the column to the left, writing it as a small number above the column. 31.80 + 00.45 = _ _. 2 5. Continue until you run out of columns. Continue just like you would for an ordinary addition problem, until all the digits have been added. Remember to include "carried numbers" in your addition. Adding the next column in our example: 31.80 + 00.45 = _ 2. 2 5. Adding the final column (3 + 0) we get 32.25.
Understand place values. Understand decimals. Line up the decimal points of the numbers you're adding. Extend numbers with zeroes if necessary to line them up. Bring down the decimal point. Add the numbers in the right column. Move left and repeat, carrying the 1 if you get an answer 10 or greater. Continue until you run out of columns.
https://www.wikihow.pet/Keep-a-Deaf-Dog-Safe
How to Keep a Deaf Dog Safe
To keep your deaf dog safe, always keep it on a leash when outside since it will not be able to hear you calling it or hazards like approaching cars. Should your dog ever get loose, make sure you've put a tag on it stating its name, a contact number, and that it is deaf, since this will be helpful when it's found. Since you cannot stop bad behavior using your voice, you should remove any potential dangers to your dog like cleaning chemicals or toxic foods as a precaution. Additionally, you should try to avoid startling your dog at home by getting its attention using movement, vibrations, and light instead of suddenly touching it, since it may become aggressive.
Put a collar and tag on your dog. A collar and tag can help you get your dog back if it accidentally gets loose. The tag should have the dog's name and your contact info on it, but it should also state that the dog is deaf. Stating that the dog is deaf on the collar tag will allow anyone that finds your dog to better understand your dog and the situation. Having your dog microchipped with your contact information is a smart idea. Make sure your yard is completely fenced. Your dog should only be allowed off leash in a completely enclosed area. Unlike with a well-trained hearing dog, even with a well-trained deaf dog it can be hard to get it to come back if it gets loose. This is simply because it cannot hear auditory commands. Even in an enclosed yard consider putting a bell on your dog. Putting a bell on your dog will allow you to keep tabs on it in the event that it gets loose. Using an invisible fence system with a vibrating collar is a humane and sensitive way to help your dog understand the boundaries of the yard. Keep the dog on leash outside. In general, it's not a good idea to let a deaf dog off leash in an unenclosed area. Even if the dog is well trained, it will not be able to hear you if you call for it. In addition, it will not be able to hear possible hazards, such as cars, coming towards it. There are some owners of deaf dogs that do let their dogs off leash eventually, once the dogs are highly trained and behave reliably. If you feel comfortable doing this, it is advisable to keep the dog within your eyesight at all times. Eliminate hazards. There are many hazards to deaf dogs outdoors. However, there are also some hazards to them inside their own homes. Above all, keep all items that your dog may be attracted to but that are not good for it out of reach. This includes cleaning chemicals and foods that are toxic to dogs, among other things. You may not be able to get a deaf dog to stop bad behavior as quickly as you can get a hearing dog to stop. This means that if you see your deaf dog eating something it shouldn't, for example, you may need to physically remove the item from your dog instead of being able to give it a verbal command to let the item go. Learn how to interact with the dog. Deaf dogs can become snappy and defensive if they are startled and are not trained to be used to unexpected touch. Because of this, you need to interact with them differently than you would with a hearing dog. You will need to use vibration, movement, and light to communicate with the dog. For example, in order to wake your dog up, try standing nearby and allowing the dog to smell you before you touch it. If that doesn't work, you should make vibrations on the floor near it. Never touch it unexpectedly in a sensitive area. Create your own sign language system and teach it to your dog. Even if you only have a sign for sit, stay, and lay down, it will make communication and interaction easier with your dog. Also work on desensitizing the dog to unexpected touch. Train it, as you would train a dog to sit, to have a positive response to gentle touch. Do very light touch on the shoulders or back and when the dog responds positively, give it a treat. With repeated exposure to positive outcomes from unexpected light touch, the dog should adjust to it. Learn how to get the dog's attention. Keeping your dog safe requires that you are able to get its attention. You even need to learn how to get the dog's attention when it doesn't know you are nearby or when it is sleeping. This can be done in a variety of ways with a deaf dog: The easiest way to get a deaf dog's attention is to wait until it looks at you and then signal for it to come to you. Make vibrations on the floor that the dog can feel. This is easily done by stomping on the floor. If you are in a dark space, you can use light to get your dog's attention. Consider using a vibrating collar. Part of keeping a deaf dog safe is the ability to get its attention. If you have not been able to train the dog sufficiently to check in with you and you have not been able to get the dog's attention in other ways, then a vibrating collar may be called for. A vibrating collar usually has two different functions. One is that it will make an auditory sound. This will allow you to find your dog. The other is a vibration, which is designed to get your dog's attention. A vibrating collar is not a substitute for thorough training. In fact, your dog will need basic training for a dog to understand that a vibrating collar signals that it should come to you. The feeling created by a vibrating collar is not painful but not particularly pleasant. It is not as strong as a shock collar but it does sometimes irritate dogs. Because of this, it is better to train your dog in other ways so that you can get its attention instead of using this collar. There are also collars that release a spritz of citronella, which many dogs find unpleasant, as a painless training aid. This may be an option to consider, as well.
Put a collar and tag on your dog. Make sure your yard is completely fenced. Keep the dog on leash outside. Eliminate hazards. Learn how to interact with the dog. Learn how to get the dog's attention. Consider using a vibrating collar.
https://www.wikihow.com/Get-Pen-Stains-out-of-Clothing
How to Get Pen Stains out of Clothing
To get a pen stain out of clothing, you can use rubbing alcohol. First, place a paper towel directly under the stain so it doesn't spread to any other parts of your clothing when you're working on it. Then, pour some rubbing alcohol onto the stain. The alcohol will help break down the oils in the ink. Blot the stain with a clean cloth until no more ink is transferring off of the fabric, then rinse the stain with cold water. Apply a pre-wash stain treatment and machine wash your clothing using hot water. If the ink's not fully gone, repeat the process. Remember not to dry your clothing in the dryer until the stain is completely removed or you could cause it to set.
Buy a stain remover meant for ink stains. Look in the laundry aisle at your local grocery store or shopping center and see if you can find a stain remover that says something like “removes ink stains” or “eliminates pen stains” on it. Blot the ink stain using a damp cloth before you apply the stain remover. Try to lift as much of the ink stain as you can using just the cloth. Apply the stain remover to the pen stain. If the stain remover you're using comes in a spray bottle, spray it directly on the stain. If you're using a stain-removing pen, draw over the surface of the stain with the tip of the pen until the entire stain is covered with the stain remover. Let the stain remover set into the stain. Read the instructions that came with the stain remover to see how long you should leave it on the garment. If you're not sure, leave it on for about ten minutes. Blot the stain using a cloth. You should begin to notice more of the ink transferring from the stained garment to the cloth. This is a sign that the stain remover is working. Put the stained garment in the washing machine by itself. This will prevent the ink from transferring to other clothes in the wash. Wash the stained garment on the same setting you normally would. Check to see if the pen stain came out in the wash. If it didn't, repeat the process, starting with applying the stain remover to the stain. Make sure the garment is stain-free before you dry it. Never put stained clothing in the dryer, as the heat will set the stain and make it much harder to remove. Use isopropyl alcohol, also known as rubbing alcohol. You can find rubbing alcohol at your local drugstore or pharmacy. Apply the rubbing alcohol to the stain using a cloth or cotton ball. Gently dab it on and let it sit for two minutes. Never rub anything into a pen stain, as rubbing may cause the stain to sink in and spread more. Always dab onto a stain instead. Use a damp cloth to blot the ink stain repeatedly. Apply pressure with your hand to encourage more of the ink to lift off the stained garment. Periodically check the cloth for ink to see if the rubbing alcohol is working. You should start to see some of the ink transferring from the stained garment onto the cloth. Rinse the garment under cold water. Make sure you've lifted all of the ink you can using the cloth. Wash the garment in hot water. You can do this by hand in the sink with detergent or by using a machine. Once the garment's been washed, check to see if the stain is gone. Repeat the process if the stain is still there. Keep trying to lift more and more of the ink off the garment using rubbing alcohol and a cloth. If the rubbing alcohol stops working, you may need to try a different method to remove the stain. Get a bottle of pure, liquid glycerin. You can find liquid glycerin at your local drugstore or pharmacy. Apply the glycerin to the ink stain using a cotton swab. Dab it onto the stained garment so the entire stain is covered, and let it set. Add a few drops of laundry detergent to a bowl of water. Mix the detergent and water together in the bowl. Apply the detergent mixture to the stain using a cotton swab. Gently rub the surface of the stain using the cotton swab to help the detergent mixture lather. Machine wash the stained garment with cold water. Check to see if the stain is gone after the garment is finished washing. If the stain is still there, repeat the process. Use hairspray that contains alcohol. Avoid hairsprays with added perfumes, oils, or conditioners, as they can stain and damage clothing. Check the ingredients list on the bottle before using a hairspray. Dampen the ink stain with a wet cloth or sponge. This will prevent the hairspray from drying out on the stain. Spray the ink stain with the hairspray. Hold the hairspray about 2 inches (5 cm) from the stain while you're spraying. Make sure the stain is completely soaked with hairspray. Scrub the hairspray into the ink stain using a scrub brush. Use a toothbrush for smaller stains. Wash the stained garment on its regular setting. Check to see if the pen stain is gone before you put the garment in the dryer. If the stain is still there, apply more hairspray to the stain or try using a different stain remover.
Buy a stain remover meant for ink stains. Blot the ink stain using a damp cloth before you apply the stain remover. Apply the stain remover to the pen stain. Let the stain remover set into the stain. Blot the stain using a cloth. Put the stained garment in the washing machine by itself. Check to see if the pen stain came out in the wash. Make sure the garment is stain-free before you dry it. Use isopropyl alcohol, also known as rubbing alcohol. Apply the rubbing alcohol to the stain using a cloth or cotton ball. Use a damp cloth to blot the ink stain repeatedly. Rinse the garment under cold water. Wash the garment in hot water. Repeat the process if the stain is still there. Get a bottle of pure, liquid glycerin. Apply the glycerin to the ink stain using a cotton swab. Add a few drops of laundry detergent to a bowl of water. Apply the detergent mixture to the stain using a cotton swab. Machine wash the stained garment with cold water. Use hairspray that contains alcohol. Dampen the ink stain with a wet cloth or sponge. Spray the ink stain with the hairspray. Scrub the hairspray into the ink stain using a scrub brush. Wash the stained garment on its regular setting.
https://www.wikihow.com/Tune-a-Piano
How to Tune a Piano
To tune a piano, start by taking off the piano's external panels so you're able to access the strings and pins inside. Then, play one of the keys and use an electronic chromatic tuner to see if it's in tune. If the pitch is too high, use a tuning lever to turn the corresponding pin counterclockwise. If the pitch is too low, turn the pin clockwise instead. Continue to make slight adjustments until the key is in sync with the chromatic tuner. Then, tune the rest of the notes in octaves relative to the first note you tuned.
Shop at online specialty shops. Piano tuning tools can be hard to find, and may not be available at retail locations where you would normally find instrument supplies. You may be able to find quality tools at a brick-and-mortar piano specialty shop. Online retailers such as Amazon carry piano tuning tools, but you may have to do a little extra research if you want to make sure you're getting a quality product. Search for the name of the manufacturer, and read reviews carefully. Get a piano tuning lever. The piano tuning lever may also be called a hammer, wrench, or key. This is perhaps the most important tool in your piano tuning tool kit, so be prepared to spend a little more money to get one of quality. Look for a model labeled "apprentice," "student," or "craftsman." These are professional-grade tools designed for beginners. You can usually find one for around $50. Generally, price is an indicator of quality. Buying a tuning lever is not the time to shop for bargains. Get the best lever you can within your budget. Choose the right tip size. Tuning levers have different sized tips. A larger tip will grab the pin further down and feel looser, while a smaller tip will grab the pin higher and tighter. If you're not sure what size to get, choose a #2. It's industry-standard and will work on most pianos. The smaller tip size, #1, is used on some European piano models. Some professional tuners prefer #1 because it gives them more control, but it's far easier to start with a #2. When replacing a damaged pin, tip #3 may be used because it grips more of the pin. Invest in a quality chromatic tuner. An electronic tuner provides a reference tone for you so that you don't tune the note too sharp or too flat. You need a piano tuner, not a guitar tuner, because guitar tuners won't recognize all the notes you need. A quality handheld electronic chromatic tuner will set you back anywhere between $500 and $1,000. Try tuning software if your budget is more limited. There are a number of companies that offer piano tuning software that may give you more control than a chromatic tuner. These programs typically retail for around $300, but you may be able to take advantage of a free trial before you purchase. With any software, you may need an external mic to get the best results. Don't rely on the built-in mic in your laptop. Buy a variety of mutes. To start, get at least 6 or 7 different sizes and types of mutes. Some that work well with lower strings may not fit at all on the higher, shorter strings of the treble side of the piano. Mutes themselves are relatively inexpensive, typically only a few dollars a piece. Get some standard rubber mutes, as well as plastic tweezers and felt strips. Gather basic tools to remove the piano's external panels. To tune a piano, you will have to take it (partially) apart to get to the strings. Examine your piano and determine what size screwdrivers or other tools you'll need to take it apart. Expect the inside of the piano to be dusty. A feather duster or a few rags will probably come in handy. You also may want to grab a strong flashlight or other source of light. No matter how bright the room is where you're working, you'll have a hard time seeing once you get into the piano. Get familiar with the strings and pins. Before you start working on the piano, play it a little with the panels off. Pay attention to which strings go with which keys, so you don't end up tuning the wrong string later on. It is relatively essential to have a decent understanding of music theory before you try to tune a piano. You should at least understand octaves and the relations of notes, because you aren't going to tune each note to perfect pitch. Rather, you tune the notes in relation to each other according to a concept called inharmonicity. Start with middle C. The common tuning for most pianos is A440, meaning that the A4 is tuned so that sound waves vibrate at 440Hz. This is standard concert pitch in most of the Western world, although European tuning often is slightly higher at 442Hz. A mid-treble note, such as middle A, typically has 3 strings per note. Mute the first 2 strings so that only the third can be heard. Tune that string to match the tone on your chromatic tuner, then tune the other 2 strings to match that string. The other strings are called the unisons. When tuning the unisons, do it by ear – don't tune the unisons using your software or chromatic tuner. Turn the pin to tune the string. Place your tuning lever on the top of the pin and make a very slight movement to turn the pin. You only want the tiniest of movements or you could snap the string, so you may want to practice first so you have good control of your tool. Remember the phrase "righty tighty, lefty loosey." If you turn the pin right (clockwise), you raise the pitch. Turning it left (counterclockwise) will lower the pitch. Avoid wiggling or twisting the pin. If it becomes loose or damaged you'll need to call in a pro and have it repaired. Steady hands are important. Make a slight turn, then check the tone. Keep doing this until the sound of the string and the tone you are getting from your chromatic tuner or software program are in sync. Set the pin. Once you've found the right tone, you need to set the pin so it doesn't easily slip out of tune again. Tighten the pin just a hair with a slight turn clockwise, then turn it even more slightly counterclockwise to loosen it back to correct pitch. It takes practice to get this delicate movement correct. Don't expect the first piano you tune to stay that way. After you've tuned several pianos (or tuned the same piano several times), you'll have a better feel for how to set the pin correctly. Tune in octaves relative to the first note tuned. Once you have middle A, use middle A to tune lower A. Then use lower A to tune the note one fifth above, and so on. Move along the keyboard using these intervals until the entire piano is tuned. Unless you are working with a severely neglected piano that hasn't been tuned in years, you'll typically find that you don't have to tune all the notes. Check your progress with major third intervals. As you go, check the intervals and make sure they sound right. If something sounds sharp or flat, you can go back and correct it before moving on. As you move through the notes, you're going to be tuning more and more of the notes by ear rather than relying on your software or your chromatic tuner. If you tune every note using your chromatic tuner, by the time you cycle back to the original note it will sound sharp. Tuning your piano by ear will get easier as you gain experience. If you plan to advertise yourself as a piano tuner, it's important that you get lots of practice tuning before you try to do it for others. Play the piano after you're done. Before you replace the panels, give the piano a quick play to make sure it sounds okay and all the notes have stayed in tune. Especially if this is your first time, you may find that you need to go back and do a little more work on it. Even for professional tuners, some pianos can take several days to tune correctly, especially if they haven't been tuned in quite some time or if they are played heavily. Patience is key if you want to tune a piano.
Shop at online specialty shops. Get a piano tuning lever. Choose the right tip size. Invest in a quality chromatic tuner. Try tuning software if your budget is more limited. Buy a variety of mutes. Gather basic tools to remove the piano's external panels. Get familiar with the strings and pins. Start with middle C. Turn the pin to tune the string. Set the pin. Tune in octaves relative to the first note tuned. Check your progress with major third intervals. Play the piano after you're done.
https://www.wikihow.com/Clean-Coins
How to Clean Coins
If you need to clean coins, start by holding them under warm running water for 1-2 minutes. Next, dip the coins in a solution of dish soap and water, then softly rub the coin with your thumb and index finger to dislodge any dirt. If the coins are particularly dirty, you can soak them in the soapy water for a few minutes, then brush them with a soft-bristled toothbrush. Dry each coin with a towel and store them in a dry place. If your coins are collectible, cleaning may reduce their coins' value, so check with a professional before you clean them.
Hold the coin under warm water. Doing this will allow your faucet to remove initial dirt buildup. The faucet should have enough water pressure to get the job done, so avoid any add-on to increase the pressure, like a jet. You only need to hold a coin under the faucet for about one minute on each side. Once you are done place them aside on a paper towel or rag. All coins can be cleaned with water. However, copper coins react to more things than nickel or silver, and will therefore usually exhibit more environmental damage. This makes them harder to clean with just water. Make sure to plug the drain before cleaning coins in your sink to avoid a coin from slipping out of your hands and into the drain. Handle each coin separately so the faucet can hit each coin directly. Place the coins in a solution of dish soap and water. Create a solution in a small bowl mixing water from your faucet and dish soap and dip each coin in the bath individually. Put the coin between your index finger and your thumb and softly rub dirt from the face of the coin. You should see the dirt begin to come off. If you have a particularly dirty coin, you can allow it to soak in the solution. A non-abrasive liquid solvent like distilled water and a weak soap will have enough cleaning power to clean your coins, and does not contain acids that can corrode them. Brush the coins with a soft-bristled toothbrush or a paper towel. Brush your coins while they are still in your soap and water solution. Keep brushing until the face of the coin turns shiny again. Rinse the coin often to avoid any visible scratches left over from loosened dirt. Doing this to valuable or antique coins can cause tiny scratches that reduce the value of the coin. When you are done scrubbing, make sure you do a final rinse of the coin. Make sure to not rub the coin too hard. Concentrate on a small area and brush lightly. Dry off the coins with a towel. Dry off each coin with a towel and store them in a dry place. Make sure that each coin is free of moisture before you put them away to avoid eroding the coin over time. Your coins should now be shiny and have a good lustre. Using a cotton free cloth won't leave a residue. Patting the coins will allow you to avoid creating micro-scratches with the material you are wiping it with. Create a coin bath made of isopropyl alcohol and salt. These chemicals are abrasive and acidic and will clean your coin of any built up dirt. To make your coin bath combine a cup of over-the-counter isopropyl alcohol and two tablespoons of table salt in a bowl. Mix the solution and place your coins in it. Let your coins soak for anywhere from two hours to a week, depending on how dirty your coins are. Isopropyl alcohol is a universal solvent and will dissolve things that regular water cannot, like non-polar compounds. Isopropyl alcohol has a strong scent and is flammable. Make sure to open a window when you are soaking your coins. Rinse the coins over your sink with distilled water. Tap water has chemicals like chlorine that will erode your coins over time. Rinsing them with distilled water after washing them will ensure that any leftover chemicals will be rinsed off. Distilled water is water that has had all contaminants filtered out. You can buy distilled water at a supermarket. Dab the coins with a cloth and allow them to air dry. Turn them over and repeat the process. Avoid stacking your coins right after they are dry to ensure there's no remaining moisture. Allowing moisture on the coin can damage it over time. Extreme temperatures can affect the patina of your coin. Avoid putting heated air on them while they dry. If there is any cotton or dust left over from patting your coins, blow on the coin to remove it, not canned air. Store your coins in acid-free plastic folders at room temperature. Common storage materials like paper, cardboard, and some plastics can damage a coin over time. Avoid any coin holders that contain polyvinyl chloride, or PVC as it contains chemicals that can hurt your coins. Coins can be damaged by extreme heat or cold, so it's good to keep them in a room temperature area with low humidity. Don't store your coins in a place where they can fall over, like a high, unsturdy shelf. If you want to put your coins on display, use a two pocket container made of Mylar, a polyester made specifically to store coins. Go to a professional. You should always consult with a professional coin grading service before you clean your collectable coins. Cleaning collectable coins can significantly reduce their value, and in fact, sometimes coin “toning” or the discoloration and patina caused by exposure to air can actually add to the coin's overall value. For that reason, you shouldn't be cleaning valuable or antique coins. When you are handling antique coins, always hold them on the edge and not on the coin's face. Oils and fingerprints can hurt a coin's value. There is standardised grading for coins, so even the smallest scratch from wiping one off can significantly reduce its value. Apply a thin layer of Vaseline with a cotton swab. Use a dedicated lint-free cloth and lightly dab the coin until the Vaseline is removed. This is a way to pick up any unwanted dirt or dust, without damaging the value of the coin. When doing this, be careful, and use a magnifying glass. You can use a q-tip or a very soft non-synthetic brush to apply the Vaseline. Do not put too much Vaseline on the coin. The trick is to put on the thinnest layer possible. Put coins in an acetone bath for 5 seconds. Leaving any acetone on your coins can add a brownish haze to them and reduce their cost significantly. It's imperative that you immediately rinse your coins with distilled water and get all of the acetone off the coin before allowing it to air dry. Do not wipe or rub your antique coins. Because acetone is a solvent and not an acid, it will not affect the value of your coins unless they are exposed to it for a prolonged period. Acetone is flammable. Wear powder-free gloves if you decide to use this chemical. If you are using a jar of distilled water, line the bottom with a napkin so that your coins don't get scratched by hitting against the inside of the jar. Use 100% acetone. Other products that contain acetone will also contain other chemicals that can destroy the value of your coin. Store your collectable coins in 2x2 hard plastic holders. You may store your 2x2 plastic holders in a binder to display all of your coins. Hard plastic is better because it is more sturdy and will prevent your coin from being damaged. The most important thing is that the containers are air-tight and that the coins will not be exposed to the environment around it. Make sure that you remove any plastic that contains PVC plastic. Buy coin flips that use Mylar flips because PVC can damage the coins over time. Keep your antique coins away from staples or other metal. Do not use paper. It contains sulphur and can turn your coins black.
Hold the coin under warm water. Place the coins in a solution of dish soap and water. Brush the coins with a soft-bristled toothbrush or a paper towel. Dry off the coins with a towel. Create a coin bath made of isopropyl alcohol and salt. Rinse the coins over your sink with distilled water. Dab the coins with a cloth and allow them to air dry. Store your coins in acid-free plastic folders at room temperature. Go to a professional. Apply a thin layer of Vaseline with a cotton swab. Put coins in an acetone bath for 5 seconds. Store your collectable coins in 2x2 hard plastic holders.
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How to Treat a Sea Urchin Sting
To treat a sea urchin sting, use tweezers to pull the spines out of your skin as quickly as possible. Next, apply shaving cream to the wounded area and gently scrape it off with a razor to remove all traces of the venomous spines. Then, clean the wound with soap and water and pat your skin dry. You can take over-the-counter painkillers and apply antibiotic ointment to manage the pain and swelling. To prevent irritation at night, cover the wound with a loose bandage before going to bed. Be sure to remove the bandage in the morning to let the wound breathe during the day!
Recognize a sea urchin sting. In order to treat a sea urchin sting, you must be certain you were stung by an urchin and not another marine animal. Sea urchins have flat or globe shaped bodies and are covered in spines. They are found in oceans worldwide, but are more likely to be present in warmer regions. Sea urchins lurk in rocky parts of the water and will sting if threatened. Most people get stung when they accidentally step on an urchin. You can successfully manage most stings on your own. However, if you have difficulty breathing, nausea, chest pain, or signs of infection like redness and pus you should seek care immediately. You should also seek medical care if you were stung around a joint, as the spines may require surgical removal in such cases. Know what parts are poisonous. Sea urchins are flat, globe-shaped animals. While generally non-aggressive, urchins will sting if stepped on unintentionally. Certain parts of a sea urchins body release poison. Sea urchins release venom through their spines and pedicellaria. Spines produce puncture wounds and can stay in skin. They should be removed immediately in the event of an attack. The pedicellaria are seizing organs found between the spine that latch onto a target when an urchin is attacked. They should also be removed quickly after being stung. Remove the spines. After being stung, remove the spines as quickly as possible to minimize your exposure to venom. Use tweezers to pull out the protruding ends of large spines. Move slowly so that the spines does not break off, as medical treatment will be needed if this occurs. Hot wax can also be used to remove spines, if they are particularly deep and cannot be removed with a razor. Apply hot wax to the area, let dry, and remove. The spines should be pulled out with the wax. Longterm medical problems can occur if spines are not removed properly. If you're not sure you got all the spines out yourself, see a doctor. Remove the pedicellaria. The pedicellaria must also be removed after an attack to stop exposure to venom. The pedicellaria can be removed by applying shaving cream to the infected area and then scraping it off with a razor. Be gentle with how you handle the razor as not to cause further distress to the wound. Clean the wound with soap and water. As soon as you have removed the spines and pedicellariae, you need to clean and flush the wound. This will be uncomfortable as your wound is still sore and will sting to the touch. Be prepared to work through the pain or have someone assist you if you're worried about not being able to tolerate the discomfort. You can also use hydrogen peroxide or betadine solutions instead of soap. Rinse the area thoroughly with clean drinking water after washing. Do not close the wound. Bandages and tape should not be used to seal the wound. Any embedded spines not removed with tweezers need to work their way out of the skin to avoid bacterial infections and effects of the urchin's venom. Bathe the wound. To treat the pain and minimize chances of infection, some people bathe their wound after the initial cleaning. You can submerge the wound in hot water. The water should be hot to the touch but not boiling. Keep the wound in the water for at least an hour or as long as you can tolerate the heat. This will help ease the pain and dissolve any remaining spines. You can add Epsom salt or magnesium sulfate compound to the water to aid in this process. Some people try a hot vinegar bath. Mix a small amount of vinegar in a tub of hot water and soak for 20 to 40 minutes. You can also add Epsom salt to the water, as this will help the remaining spines dissolve. Treat the wound before bed. Before you go to bed, you should put a small dressing on the wound to avoiding irritating it overnight. Place a vinegar soaked cloth over the wound and wrap it in plastic wrap. Tape the plastic wrap on so it stays secure. Keep the dressing loose, however. Remember, you don't want to close up the wound completely as the remaining spines need to work their way out. Take antibiotics and painkillers. To ward off infection and treat any lingering pain, over-the-counter antibiotics and painkillers should be taken as instructed. Topical antibiotic ointment, available at most drug stores and supermarkets, should be applied on the wound. While this should be done in any case as a precaution, it's especially important if you notice redness or swelling. Tylenol and ibuprofen are good choices to manage the pain. You should take the recommended dose every 4 to 8 hours until symptoms lessen. Watch for signs of infection. While sea urchin wounds usually heal well if treated properly, urchins are venomous. Know the signs of infection. Signs of infection include redness, pus, swelling of the affected area or of the lymph glands that drain the affected area (neck, underarms, or groin), or heat. Seek medical care if signs of infection do not clear up within a few days. If you develop any breathing problems or chest pain, the infection may be severe and you should go to your nearest emergency room.
Recognize a sea urchin sting. Know what parts are poisonous. Remove the spines. Remove the pedicellaria. Clean the wound with soap and water. Do not close the wound. Bathe the wound. Treat the wound before bed. Take antibiotics and painkillers. Watch for signs of infection.
https://www.wikihow.com/Set-an-Armitron-Watch
How to Set an Armitron Watch
If you need to set an Armitron digital watch, start by holding the Set or Reset button until the watch beeps, which should take about 3 seconds. Once you hear the beep, you can use the Mode button on the bottom right side to cycle through the hour, minutes, day, and date displays. Keep pressing the Mode button until the value you need to change is highlighted, then increase the number by pressing the St/Stp button. When your watch is displaying the correct value, press the Reset button again to lock in all of your changes.
Hold the Reset button until the watch beeps. Locate the Reset button on the top left side of your Armitron watch. Hold the button for about 3 seconds or until it beeps. You should notice numbers on your screen start flashing. Depending on your watch model, the button may say Set instead of Reset. Press the Mode button to change between the hours, minutes, day, and date. The Mode button is usually found on the bottom right side of your Armitron watch. When you press the mode button, the section that's flashing on your screen will change. This way, you can easily switch between changing the hour, minutes, day, and date. Keep pressing Mode until you reach the value you need to change. Whatever is flashing on your watch is the value you're changing. Increase the number by pressing the St/Stp button. Locate the St/Stp button on the top right side of the Armitron watch. Whenever you want to change a value, press the button until you reach the right number. If you need to reach an earlier time or day, keep pressing the button until it cycles over. Check if you have the time set as AM or PM on your watch so all of the information is accurate. On some models, like the WR330, the St/Stp button may be labeled Adj. Press the Reset button in the top left when you're finished. After you've set all of the information correctly, press the Reset button to lock in all of the information. Check your watch over the course of the next day to make sure the time is correct. If there is a fourth button on your watch, it is not used to set the time or date. Pull out the crown on the side of the Armitron watch until it clicks once to set the date. The crown is the dial on either the left or right side of the watch face. Pinch the crown in between your fingers and pull it out until it clicks once. If you hear more than 1 click, push the crown back in and pull it out slowly. If your watch doesn't display the date, then the crown will only pull out once to set the time. You may skip this step. Turn the crown until the correct date appears in the window. Rotate the crown clockwise or counterclockwise depending on your watch model. Keep turning it until the correct date is in the window on your watch face. If you only needed to change the date, push the crown all the way in to set it. Avoid adjusting the date on your watch between 11 PM and 5 AM since that's when it advances to the next day. Pull the crown until it clicks twice to adjust the day of the week and time. If you have a watch that displays the day/date, pull the crown until it clicks twice. If your watch doesn't have that display, simply pull the crown until it doesn't go any further. Rotate the crown until the day of the week is correct. Turn the crown clockwise or counterclockwise depending on the watch model you're using. Spin the hands for 2 full rotations around the watch face to move forward by 24 hours. Keep turning the crown until you reach the correct day of the week. Don't set the day of the week between 11 PM and 5 AM since this is when the watch will advance it. Adjust the time by rotating the crown. Once you have the day of the week and date set, turn the crown until the hands point at the correct time. Get as close as you can to the right time so your watch is accurate within a minute or two. The hands won't start moving on their own until you press the crown back in. If your clock has a military time dial, make sure it's correct compared to the current time. Push the crown all the way in to set the time. Once you've made all of your adjustments, press the crown all the way in so it starts again. Check the watch periodically throughout the day to make sure it maintains the correct time. If the watch keeps falling behind, you may need to replace the battery. Finished.
Hold the Reset button until the watch beeps. Press the Mode button to change between the hours, minutes, day, and date. Increase the number by pressing the St/Stp button. Press the Reset button in the top left when you're finished. Pull out the crown on the side of the Armitron watch until it clicks once to set the date. Turn the crown until the correct date appears in the window. Pull the crown until it clicks twice to adjust the day of the week and time. Rotate the crown until the day of the week is correct. Adjust the time by rotating the crown. Push the crown all the way in to set the time. Finished.
https://www.wikihow.com/Protect-Suede-Boots
How to Protect Suede Boots
To protect suede boots, get a suede protective spray online or at your local department store and apply it to your boots to protect them from water damage. Even if you apply a protective spray, still try to avoid wearing your boots in rainy or snowy weather. If they get wet, let them air dry away from any heat sources and then brush them with a suede brush. When you're not wearing your boots, store them in a cool, dry location that's away from direct sunlight since the sun can cause fading.
Let the suede breathe. Unlike some types of footwear that can be stored easily in plastic containers, suede requires exposure to air. When storing the boots in a closet, slip them into cotton pillowcases. The cotton will promote air circulation while also protecting the boots from the accumulation of dust. Store the boots in a cool dry place. Don't leave suede boots exposed to direct sunlight when they are not in use. Excessive exposure to the light will cause fading, while long periods of exposure to humidity will trigger dampness that could eventually become mildew. Store them in a clothes or linen closet, where they will remain cool and dry. Avoid storing your boots somewhere that could become warm and/or humid, such as a bathroom, garage or basement. Have the boots professionally cleaned before packing them away for a season. Even if you've taking excellent care of the suede boots and they appear to be clean, have them cleaned anyway. Doing so will remove any minute traces of dirt that you may have overlooked and prevent the development of mold or mildew while they are in storage. Go to or call a dry cleaning service in your area to find out if they will clean your boots. Purchase a suede protective spray. Experts recommend a water and stain protector formulated specifically for suede. Water can be damaging to suede and eventually change the color and texture, but a protective spray will prevent this from happening. This can be purchased online through Amazon or from a big box store like Target or WalMart. Ensure the boot is clean. Before using the spray, ensure that the boot is clean. An optimal time to do this is right after purchasing or receiving the boots, before even wearing them once. This way, you will be prepared for the elements and do not have to worry about cleaning them beforehand. Seal the suede. Hold the spray bottle about six to eight inches away from the surface of the boot. It should come out of the bottle as a mist. Spray the boot all over with the protective spray, ensuring that you cover the entire surface of the boot. You only need to lightly spray the boot; too much could affect the boot's texture or color. Avoid wearing the boots in wet weather. The protective spray should prevent the boots from becoming ruined by water or snow. However, on days when it is especially rainy, it is best to avoid wearing the boots altogether. If they do get wet, let them dry naturally, away from any sources of heat. When they are dry, brush them well with a suede brush. Maintain the nap. Purchase a special suede brush to use to brush out the nap, otherwise known as the surface of the suede. This will buff out any minor scuffs and help the shoes retain their soft, pleasant texture. Suede brushes are relatively inexpensive so it may be in your best interest to purchase one in order to keep your shoes looking their best. Suede brushes are available at stores like Target or department stores like Macy's. Before brushing the shoes, stuff them with crumpled newspapers. This will help the shoe retain its shape. Gently brush the nap in the direction of the fibers. You can tell which direction the fibers are going in if you run your fingers or hands along the surface and see which way the fibers lay the flattest. Once this is established, brush in that direction. You can also use a clean toothbrush in a pinch. Keep talcum powder or cornmeal handy. When you are wearing your boots, be sure to slip a small package of cornmeal or talcum in your bag. This could be a zip-lock bag or very small Tupperware container. In the event that any type of liquid is spilled on the boots, pat the area dry with a clean cloth, and immediately apply a layer of the meal or talcum powder. Allow the product to set overnight, and then use a suede brush to gently remove the dried powder. If you are going to be away from home, bring an extra pair of shoes and a clean cloth and keep them in a bag or the trunk of your vehicle. This way, if you spill something on your shoes, you will be able to clean the stain and not have to walk around with dirty boots. Treat stains. If you are unable to treat a stain right away and the stain has dried, use a suede brush to scrub away the stain but avoid using too much pressure. For stubborn stains, use a small amount of white vinegar and a clean cotton towel. Moisten the towel with the vinegar, and blot the stain without applying a lot of pressure to the area, to avoid spreading the mess. Repeat as necessary with clean sections of the towel until the stain is loosened and removed from the surface of the suede. Avoid cleaning the boots with water. Water can change the texture and even the color of the suede. If the boots are stained so deeply that talcum powder or cornmeal does not soak up the stain before it sets, take the boots to a professional cleaner. You can do this by taking them to a local dry cleaning service or shoe repair shop.
Let the suede breathe. Store the boots in a cool dry place. Have the boots professionally cleaned before packing them away for a season. Purchase a suede protective spray. Ensure the boot is clean. Seal the suede. Avoid wearing the boots in wet weather. Maintain the nap. Keep talcum powder or cornmeal handy. Treat stains. Avoid cleaning the boots with water.
https://www.wikihow.com/Distinguish-Between-Male-and-Female-Fruit-Flies
How to Distinguish Between Male and Female Fruit Flies
To distinguish between male and female fruit flies, look at the fly to see if it has stripes, which is a sign that it's a female. If you can compare 2 flies, note that the larger fly will be female as they have longer abdomens. You should also loo out for a pointed abdomen on a female fly and a blunt abdomen on a male fly. Additionally, look for bristles on the fly's forelegs, which is a sign it's a male. Alternatively, watch out for males hopping when they prepare to mate, and females standing still.
Take stock of their usual color. Most fruit flies are a yellowish brown, or tan, color. The presence of stripes indicates a female. Males do have a few stripes, but these stripes meld together and become dark toward the back of the abdomen, giving then a darker color. These stripes actually appear as black rings. Differences in patterns of color are what many researchers use to determine the difference between male and female fruit flies. For both genders, their eyes are large and red. They have five eyes and antennae. Look at how long the fly is. The female fruit fly is longer than a male of the same species. Their abdomens are longer, but not any other body part. This makes females appear a bit larger than their male counterparts. In other words, when comparing two flies, the smaller, shorter fly is male. Notice whether it’s pointed or blunt. The abdomen of the female fruit fly is not only longer than that of the male fruit fly. It is also pointed. The male fruit fly abdomen is short and blunt. Therefore, when you compare two fruit flies, try to figure out which abdomen is pointed, and which is blunt. Determine if the flies look different or not. The fact is that extremely young flies have not yet developed many of the physical differences that are gender markers for adult flies. If you're comparing two flies that look the same, and you cannot determine if their body shapes or coloring are different, you may need to look for other signs of gender. Look for a bristle on the forelegs. Find the two legs on the front half of the flies' bodies. These are their forelegs. Now look for a bristle (also known as a sex comb). This group of tiny, dark hairs is only present on male fruit flies. If the forelegs have no bristle, it means you are holding a female. Use special equipment. Fruit flies are very tiny. Their average length is about ⁄ 8 inch (0.3 cm), or 3 mm. In order to locate the tiny bristles on their legs, you will need to immobilize the fly. Then use very delicate equipment to magnify the legs and identify a sex comb. You may have to kill or freeze the fly to keep it still. Use a magnifying glass. Try placing the fly on white paper to make it easier to see its features. Note how females choose mates. To further assist you in determining the sex of fruit flies, it's helpful to know how they behave in general. For example, it is useful to note their mating habits so you can identify a male fruit fly by the way he behaves in a mating scenario. Female fruit flies choose a mate within 15 minutes. They decide based on the way the male dances and brushes against the female's body. When one fly is still while the other hops around like it is dancing, this may be a mating ritual. The male is the one moving. Be aware of their lifespan. If you're studying fruit flies in a controlled environment in order to study gender differences, it's good to know how long they will live. Fruit flies only live for 1/3 of a year, or about four months. They are very sensitive to temperature. They can start reproducing within a week of being born, producing hundreds of eggs at one time. Notice where they like to live. You can find fruit flies buzzing with a “buzz” sound around rotting fruit. They tend to lay their eggs in fruit that has just become ripe so that by the time the larvae hatch, the fruit is rotten enough to produce the juices the flies need to survive. Their mouths are shaped for sucking up liquids, making rotten fruit the perfect nest. You may find more females around such fruit since they are the ones interested in laying eggs.
Take stock of their usual color. Look at how long the fly is. Notice whether it’s pointed or blunt. Determine if the flies look different or not. Look for a bristle on the forelegs. Use special equipment. Note how females choose mates. Be aware of their lifespan. Notice where they like to live.
https://www.wikihow.com/Make-Hair-Color-Fade
How to Make Hair Color Fade
To make hair color fade, start by applying clarifying shampoo to your hair and working it into a lather. Once the shampoo turns the color of your hair dye, put on a cap and let the shampoo sit in your hair for several hours. Then, rinse out the shampoo and repeat as necessary. You can also strip color from your hair with bleach-free laundry detergent. First, work a tablespoon of detergent into a lather in your hair. Then, put a cap on and leave the detergent in until your scalp starts to tingle. Finally, rinse out the detergent and repeat if desired.
Crush vitamin C tablets. Vitamin C contains an acid that is capable of breaking down the chemical composition of hair dye. This method will lighten your hair 1 to 2 shades. Treating your dyed hair with a vitamin C powder infused shampoo will fade the color. If you don't have a powdered form of vitamin C, crush or grind vitamin C tablets into a fine powder. Place approximately 1,000 mg of vitamin C tablets into a sealed plastic bag. Use a rolling pin to crush the tablets into a fine powder. Mix the crushed tablets with shampoo. Open the baggie and pour the vitamin C powder into a small bowl. Cover the powder with a generous amount of clarifying shampoo. Stir the shampoo and powder together until it forms a frothy mixture. You may add a few squirts of dish soap to the solution. Apply the mixture to damp hair. Run your hair under warm water. Squeeze the excess water from your hair with a towel. Systematically coat each strand of your damp hair with the vitamin C-shampoo mix. When your tresses are covered from root to tip, put on a shower cap and place an old towel over your shoulders. Let the mixture sit for several hours. You may distribute the mixture through your hair with a wide toothed comb. If your scalp begins to burn, rinse out the product immediately. Rinse and condition your hair. After a few hours, remove the shower cap from your head. Rinse your hair under warm water to wash away the mixture and the hair dye. Apply a moisturizing conditioner to your locks. Repeat this as needed. Mix shampoo, bleach, and peroxide developer. Soap caps are used to lighten, refresh, or strip your hair's color. It contains equal parts shampoo, bleach, and peroxide developer. In a disposable bowl, combine equal parts clarifying shampoo, bleaching powder, and 20 volume creme developer. Test the product on a lock of hair. Before you apply this mixture to your dyed tresses, it is advised that you test it on a lock of your hair. This test will reveal how your hair and the dye will respond to the mixture. It will also help you determine how long you should let the product sit. Cut 2 locks of hair from inconspicuous spots. Tape the cut ends of each lock. Set 1 lock of hair aside to use as your control. Apply the mixture to second lock. Let the mix sit for 5 minutes and then rinse the lock of hair. Dry the lock and compare it to the control. Repeat this process until you achieve the desired results. Add up the total amount of time it took for the product to fade your hair. Apply the product to your hair. If the test led you to determine that the mixture is safe to use on your color treated hair, proceed with the treatment. If you experience a burning sensation at any time, rinse out the mixture immediately. Rinse your hair under warm water and towel dry your tresses. Coat your dyed hair with the mixture—cover the entire shaft from root to tip. Put on a shower cap and place an old towel around your shoulders. Allow the mixture to process for the same amount of time as the test. Remove the cap and rinse your hair in warm water. Use a clarifying shampoo. Clarifying shampoos are formulated to cleanse your scalp of built up grease and oil. When applied to dyed hair, a clarifying shampoo will safely and subtly fade your hair color. This method will not damage your color treated hair. Apply a generous amount of clarifying shampoo to your damp hair. Coat each shaft from the root to the tip. Work the product into a lather. When the shampoo begins to turn the color of the dye, put on a shower cap and let the product sit in your hair for several hours. Rinse the shampoo from your hair. Comb a moisturizing conditioner to your hair. After a few minutes, rinse the conditioner out of your hair. Repeat this as desired. To create a slightly stronger fading agent, mix together equal parts shampoo and baking soda. Apply this mixture to your dyed hair as described above. Instead of shampoo, you may use dish soap. Dish soap will remove slightly more color than clarifying shampoo. It will also leave your hair drier and frizzier. Use a bleach-free clothing detergent. Laundry detergents contain chemicals that will drastically fade the color of your hair. This method may remove up to 75% of the dye from your hair. If you use this method, make sure the detergent does not contain bleach or bleaching agents. Apply a tablespoon of detergent to your damp hair. Work the soap into a lather. When the soap becomes the color of the hair dye, cover your hair with a shower cap. As soon as the product begins to burn, rinse it out of your hair. Coat your scalp and locks with a moisturizing conditioner to rehydrate your hair. Rinse the conditioner out of your hair. Repeat as desired. After treating your hair with laundry detergent, you may want to apply a deep conditioning treatment to your dry tresses. Use a color stripper or reducer. Hair dye strippers and reducers are formulated to remove the color from your locks. Color strippers act like bleach and therefore will cause more damage to your hair than color reducers. Both products are specially formulated to strip or reduce the intensity of permanent, semi-permanent, and/or temporary hair dye. Always apply the product to your dyed hair as instructed. Always buy a hair dye stripper or reducer that is compatible with the type of dye you used.
Crush vitamin C tablets. Mix the crushed tablets with shampoo. Apply the mixture to damp hair. Rinse and condition your hair. Mix shampoo, bleach, and peroxide developer. Test the product on a lock of hair. Apply the product to your hair. Use a clarifying shampoo. Use a bleach-free clothing detergent. Use a color stripper or reducer.
https://www.wikihow.com/Make-Pho
How to Make Pho
To make your own pho, cut your choice of beef into bite-sized pieces. If you like, you can fry it lightly, but it should still be rare. For the best pho, make your own beef broth by simmering bones and cuts of beef for several hours, although if you're in a hurry you can use a premade broth. Add charred onions and ginger to your broth. In a separate pan, boil your rice noodles, then steam your choice of vegetables and add them to the broth. Serve with cilantro, sriracha, and hoisin sauce.
Collect beef bones. Although your pho will get a lot of its flavour from the ingredients you throw into it while cooking, it's a good idea to rely on beef bones for the majority. A lot of beef flavour sinks into bone marrow, making bones a perfect tool for creating hearty broths. It's recommended you fill up a pot with water and put in the bones as early as you can. A broth needs at least 6 hours simmering to complete, and you'll want to replace the bones with meat ingredients at an earlier stage. On the other hand, you can buy a storebought beef stock for the purpose of your broth. It won't have the same hearty, homemade quality to it, but you'll be able to make the soup in a fraction of the time. Gather your beef parts. One of the things that turns off some Western diners to pho is the variety of different beef types in the soup. Ingredients like tendon and bone marrow may seem like weird addition, but they soak in the broth flavour very well and can be recommended as a result. Beef is the standard meat used in pho. Standard rare beef chunks are fine, but the less common pieces can typically be purchased at a butcher's shop. Beef chuck is a common purchase for pho, with lots of fat to go in the soup. Brisket is a flavourful and lighter alternative to chuck. Oxtail and cow shin are great for pho. The bone marrow has lots of gelatin and combines with the broth well. Gelatin is incredibly nutritious and will add to the feeling of warmth you get after eating pho. Beef flank is a lean type of beef. Because it doesn't taste as good once it's been simmered for a long time, it's recommended you place rare thin strips of it in once the dish is finally being served. Chicken isn't recommended as part of a pho soup. It doesn't cook as well in the broth. However, versions of pho do exist with chicken and even pork, so if it sounds like something you might prefer, you should give it a try. Cut your meat into pieces. If you're buying pieces of meat directly from a butcher's store, you may need to cut the beef into chunks for the pho. The chunks should be roughly bite-sized. If you have any doubts, try placing them on a spoon to see whether you need to cut them any further. You can add as much or as little The pieces should be smaller rather than larger in order to ensure they're properly cooked within the broth. Cook your beef. Cooking beef before adding it to the broth is actually optional. Although it's necessary if you're using a premade beef stock, the beef will cook when it's simmering in the broth. If you're trying to make pho in a faster time, it's a good idea to fry up your meat. Cook it until the meat is pink. Don't cook the meat beyond rareness. If you do, you'll lose the potential for tenderness that many people find so appealing about pho. Cook the beef in a pan on high heat. Add some canola oil to the pan and let it heat for 30 seconds before you add the beef onto the pan. Let the beef cook on both sides by turning it over. Try to get both sides of each piece cooked evenly. Though you can cook it however you'd like, it's recommended to leave the beef rare. The rest of it can be cooked in the pho broth itself. In order for the beef to cook naturally in the soup, you should set at least 6 hours aside. If there's any doubt, it's probably a better idea to cook your meat to rareness. Simmer a pot of water in beef bones. Beef bones are where you'll get the distinctive broth taste. It's recommended that you let the broth simmer for 3 hours with the beef bones in the soup. From there, the bones should have left their flavour in the broth, and you can replace the bones with the edible beef ingredients. Add salt to your pot to get a more striking taste. Replace the beef bones with the beef ingredients. Your beef parts should be added three hours after you first put the bones in the broth. From there, the soup should be left to simmer for an additional 3 hours. It's recommended you take out the bones before adding the rest as it can be difficult to extract the bones once the pot is filled. Throw charred onions and ginger into the mix. Onions and ginger help to give the pho that pleasant smokiness. Charred onions have the best effect. Take a pair of tongs and use them to hold onions over a gas-powered stove. From there, chop them up into thin slices and add them to the pho. You will definitely notice the improvement to your broth. Depending on how much you want the charred onions to inform the broth's taste, you can either add them early on with the beef ingredients, or you can serve it after adding the noodles as a garnish. For the sake of smokiness, it's recommended you add them with the beef. Boil rice noodles. In a separate saucepan, bring water to a boil. From there, take a handful of rice noodles and throw them in. Depending on the thickness of the noodles you're using, it can take up to five minutes for the noodles to properly cook. Once the noodles are sufficiently soft, strain them out of the second saucepan and add them to your main pho pot. To preserve their form, it's recommended you try blanching the noodles, taking them quickly from boiling to cold water as a way to quickly halt the cooking process. Let the dry noodles into a boil for 10-20 seconds until they have lost their stiffness, then immediately put them under cold water. This will ensure they are cooked properly, but will stop the cooking before they get soggy. Add vegetables. If you're making your own pho, you can practically add whatever vegetables you like into the broth. Because vegetables tamper with the broth's flavour, they should be steamed and added to the broth after it's finished cooking. Carrots and broccoli are most recommended, as they're spoon-sized and compliment the taste of the broth. Carrots are best cut into coin-thin slices so that they best soak up the flavour of the soup. Get the vegetables to a soft tenderness before adding. They will get softer still once added to the hot broth. The texture shouldn't be resistant to the teeth at all, but the vegetables should retain enough strength to keep their form. Top with spices. A great cook always tries to make his dish great on the eyes as much as the taste buds. Aromatic spices help improve the taste of the pho, but they're also great for adding that visual touch once the basics have been taken care of. Sprinkle cilantro and green onion atop your soup once the broth and main ingredients are ready for eating. Prepackaged pho spice blends are available, but they aren't recommended if you want the best-tasting pho. Serve with bean sprouts and lime wedges. The constant friend of pho has always been bean sprouts. Bean sprouts are a light and tasty thing to eat alongside your main course. Although you should serve them on a separate plate, the sprouts can be added to the broth once your meat and noodles begin to run out. Lime wedges are a nice touch as well, whether for adding tang to the broth or for fitting in a beverage. Storebought bean sprouts go bad within a couple of days, so it's a good idea to eat them shortly after they're purchased. Include sriracha and hoisin sauce. Most pho restaurants include a few spicy sauces to sweeten the deal. Whether you want to add these to the broth as you're making it or keep them at hand when you eat it is your decision. Generally speaking, these sauces are great to have when it comes time to eat. Rather than adding them from the start, you should keep them handy to calibrate the taste to your liking. Don't rely on spicy sauces to mask a weak broth. A top-notch pho won't need any sriracha to be delicious. Freeze excess portions. Pho can be fairly time-consuming to make, so it's a good idea to maximize your efficiency and make a lot at a time. Once your original meal is finished with, store the rest of the pho in tupperware containers and keep it sealed in the freezer until it's time to eat again. Pho can be reheated in the microwave or stovetop. Pho can be frozen healthily for 3 months or kept in the fridge for 5 days. Customize your recipe in the future. The great thing about pho is that you can customize it to your liking once you have the basic broth and noodles ready. Pho isn't a hard meal to make once you have the ingredients and process down, so it makes sense to play around with the recipe. Do you like extra beef or spice? Make it happen. A big part of the enjoyment in home cooking is the freedom to choose and experiment. If you've been to many pho restaurants before, you'll know a big thing about pho recipes are the portions and kinds of meat they use in the broth. Simply changing up the portions of one meat in exchange for another can change the experience of the meal.
Collect beef bones. Gather your beef parts. Cut your meat into pieces. Cook your beef. Simmer a pot of water in beef bones. Replace the beef bones with the beef ingredients. Throw charred onions and ginger into the mix. Boil rice noodles. Add vegetables. Top with spices. Serve with bean sprouts and lime wedges. Include sriracha and hoisin sauce. Freeze excess portions. Customize your recipe in the future.
https://www.wikihow.com/Tell-if-Jade-Is-Real
How to Tell if Jade Is Real
To tell if jade is real, try tossing it in the air and catching it in your palm. If it feels heavier than you'd expect, it might be real, but if it feels light, it's probably fake. You can also try warming up the stone by rubbing it between your hands for a couple minutes, since real jade will stay cool to the touch even if you try to warm it up. Alternatively, you can try scratching the stone with your finger or a piece of metal. If it leaves a mark, the stone definitely isn't jade.
Check for a smooth, bright color that reflects light like water. Examine the stone's color to make sure it appears rich and vibrant. In most cases, it won't be purely opaque or purely transparent. Because it's a combination of opaque and transparent, look for a shine that's similar to light reflecting off water. If the color is dull or flat, it's likely a fake stone. Jade can sometimes be totally opaque, but the opaque stones aren't very valuable. If it looks like there are air bubbles in the stone, then it's likely not real. Examine the color to make sure it’s consistent, not perfect or blotchy. You should notice some color variations throughout the stone if the jade is real. These are likely to be consistent, meaning that you will notice the same patterns throughout the stone. On the other hand, fake jade may have perfect coloration or could have uneven consistency, meaning that it looks blotchy in spots. It may help to examine the jade directly under a light so that you can view it better. Look for imperfections on the surface of the jade, such as pits or rough spots. Authentic stones are more likely to have minor imperfections, like an uneven shape, dips in the surface, or pitting. These may remain even after the stone has been polished. Check your stone to see if it looks too perfect. If it does, then it's likely a fake. This might not work as well if you're buying a piece of fine jewelry, as the highest quality pieces of jade may not have imperfections. Toss the stone in the air and catch it in your palm to see if it’s heavy. Real jade has a very high density, which means it will feel heavier than you might expect based on its size. Toss and catch the stone several times to get a feel for its weight. If you can, compare it to a different stone so you can get an idea of how heavy the jade feels. Although this test is imprecise, it's a popular way to judge the authenticity of jade. Touch the stone to the side of your face to see if it feels cool. Jade is naturally a very cool stone, so it will feel cold to the touch. Hold it against your face or neck to see if it feels cool against your skin. If it doesn't, then it may be a fake. If you hold the stone against your face for a few minutes, it still shouldn't heat up. It should feel cold even if you rub the stone up and down on your skin. Try to warm up the stone in your hand to see if it stays cool. Place the stone in your palm, then wrap your hand around it. Squeeze the stone tightly to try to heat it up. Wait 1-2 minutes, then feel the stone to see if it's still cool. Real jade should still feel cool to the touch, while a fake will likely be warm. It's possible that a fake stone will still feel cool, but this test may help you separate the real stones from the fakes. Tap a suspected jade stone against a real piece of jade. This can help you judge the density of the stone you think might be jade. Clap the stones together several times and listen to their sound. Since jade is hard, you should hear a deep, resonant sound when the stones strike each other. If the stones sound like plastic beads, then the suspected jade stone is likely a fake. If you don't have any real jade, you can try doing this test with a different stone. However, keep in mind that it might not work as well as when you use real jade. Do a scratch test with your fingernail or a piece of metal. For a simple scratch test, rub your fingernail along the side of the stone to see if you can scratch it. As another option, use a pair of scissors or a knife to scratch the surface of the stone in an inconspicuous place. If the stone scratches, it's likely not real. Real jade is a hard stone, so it won't scratch easily. Let a jeweler examine your jade to determine if it’s real. Jewelers are trained to recognize real and fake precious gems and stones. They can examine the stone under a magnifier to make sure it has the structure of a true jade and to check for signs of a fake. They will evaluate the properties of the stone and then tell you if it's real or fake. Typically, the jeweler will do these tests while you're there. You may want to talk to more than 1 jeweler to get multiple opinions about the authenticity of the stone. Ask the jeweler to do a density test. Your jeweler can measure the density of the stone you suspect is jade using a spring scale and water displacement test. Then, they'll compare the density to a jade density chart to see if it meets the standards of real jade. If it does, then your stone is likely real. However, it's likely not real if the density of your stone is not consistent with jade. If you have concerns about the density test, ask your jeweler how they typically perform the test before they get started. They may even let you watch them do it. Get the jeweler to estimate the value of your jade. One of the benefits of seeing a jeweler is getting your stone valued. The jeweler can evaluate both the jade and its setting, if the stone is already part of a piece of jewelry. Ask them how much you can expect to sell the jade for, as well as if they think the value could increase over time. Keep in mind that this valuation is still an estimate. It's best to talk to multiple jewelers when you're trying to estimate the value of a piece, but this can help you understand what your stone is worth.
Check for a smooth, bright color that reflects light like water. Examine the color to make sure it’s consistent, not perfect or blotchy. Look for imperfections on the surface of the jade, such as pits or rough spots. Toss the stone in the air and catch it in your palm to see if it’s heavy. Touch the stone to the side of your face to see if it feels cool. Try to warm up the stone in your hand to see if it stays cool. Tap a suspected jade stone against a real piece of jade. Do a scratch test with your fingernail or a piece of metal. Let a jeweler examine your jade to determine if it’s real. Ask the jeweler to do a density test. Get the jeweler to estimate the value of your jade.
https://www.wikihow.com/Stop-Your-Addiction-to-Stealing
How to Stop Your Addiction to Stealing
It can feel hopeless when you're addicted to stealing, but with a little perspective, you can learn to change your habits. The next time you feel the urge to steal, stop and take a deep breath to calm your nerves. Then, pull back and reflect on the bigger picture and how stealing might hurt yourself and your reputation. If stealing gives you an adrenaline rush, try finding other activities that make you feel the same way. For instance, you could make art, become an activist, or play music as a replacement activity. Exercising is another great way to distract you from stealing. If you're still tempted to steal, consider talking to a therapist. Cognitive-behavioral therapy can be very effective in changing your thought patterns on stealing.
Understand that you deserve help. It is important to know that you are worthy because many individuals with guilt (including shame about stealing) may not believe that they deserve help. This often prevents them from seeking assistance. You do deserve help and understanding, and you are not alone. Define your stealing behaviors. It is important to first identify the specific reasons why you steal in order to begin to change this behavior. Do you steal for an emotional high? Do you feel initial tension, then a thrill of excitement that builds up prior to the theft and relief after it's done? Is this then followed by feeling guilt, shame and remorse? These are some signs that stealing may be a problem for you. Do you steal to escape? When stealing, do you feel different, as if you're not yourself or you're not in touch with reality? This is a fairly common state of feeling for individuals who steal. Write out your feelings. After you've discovered what drives your stealing behaviors, try free writing about your need to steal. Don't censor your feelings – everything you think about or feel is important to note. Be sure to name the feelings, such as anger , fear, sadness, loneliness , being creeped out, exposed, vulnerable, etc. that accompany the need to steal. Determine the consequences. Thinking about the consequences of your behaviors can help to reduce impulsivity. If you have been nearly caught, or have been caught (or caught several times), write all of this down. Also write down your own subsequent feelings, such as shame and guilt, and the actions you use to try to cope with these feelings or remorse or disgust, such as drinking too much , cutting yourself, destroying the things you've stolen, or other destructive actions. If you have been caught, how strong were the accompanying feelings? Why do you feel that even being caught isn't enough to overcome the need to steal? Write it all down. Consider therapy. While it is possible to defeat your addiction to stealing on your own with a great deal of determination , it may also be helpful to consider treatment. The best form of help will be counseling with a psychologist or a psychiatrist. Therapy combined with medication can be effective in treating kleptomania or compulsive stealing. Be reassured that therapy for kleptomania/compulsive stealing can be very successful in helping you to overcome this disorder, but also remember the outcome depends on how badly you want it and how much you are willing to work for it! Understand treatment options. The most common forms of therapy for stealing include: Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Psychodynamic treatment, and Group therapy/12-step programs. CBT helps people change their thinking in order to change their feelings and behaviors. DBT is focused on teaching individuals distress tolerance, emotion regulation, interpersonal effectiveness, and mindfulness. Psychodynamic interventions look into your past and upbringing in order to identify the causes of problems and find ways to solve current issues. 12-step programs focus on addictions to substances, but there are also 12-step programs for stealing in particular. You can discuss these options with a mental health professional. There are also ways you can explore these types of therapy on your own through self-help measures. For example, CBT involves changing your thoughts in order to change you feelings and behaviors. Explore medication options. Several medications have been indicated in the treatment of kleptomania including Prozac and Revia. Consult a psychiatrist for additional information or to discuss psychotropic options. Identify and challenge your thoughts. Changing your thoughts in order to change your feelings and behaviors is a key component of Cognitive Behavioral Therapy (CBT), which is a common type of therapy for treating stealing and kleptomania. Monitor your automatic thoughts, and you can change your stealing behaviors. Think about the thoughts that arise when you are considering stealing something. For example you may think, “I really want that,” or, “I will get away with it.” Think about who it benefits. Does it only benefit you when you steal? Or your family, friends, or someone else? And in what way does it benefit you or others? If you feel that some of your compulsion to steal is about validating your position or feeling secure within your group of friends or family by "buying" their affection or rewarding their attention with items, then you'll need to start seeing these drives for the insecurity within you that they represent. Train yourself to think differently. Once you've identified your thinking patterns you can begin thinking of alternative thoughts. This includes paying attention to your negative thoughts that reinforce your stealing behaviors, and actively changing your thought process in the moment. For example, if you find yourself thinking, “I really want that ring, so I'll steal it,” instead think, “I want that ring, but it is wrong to steal so I will focus on saving my money instead.” Reflect on the bigger picture. When you feel stronger about what is compelling you to steal and what you intend to do about it, spend some time reflecting over what you have been doing and where this is headed in all likelihood. Time for reflection is important because it's likely that you feel as if your life lacks purpose , or perhaps you feel as if you have no control over aspects of your life. For some people, stealing is a form of passive rebellion against situations that make them feel powerless. Reflecting on these bigger picture concerns will help you to start developing your own goals for your life and will help you to set boundaries on poor behaviors that don't help you reach your goals. Be prepared to assert yourself and your needs more. If you don't feel strong about standing up for yourself or you feel ignored, picked on or let down all the time, it is easy to use stealing as a form of "revenge" on people whom you perceive have hurt or ignored you. Or, you might be using stealing as a way to sedate your feelings in general. Unfortunately, by not asserting yourself and by not seeing your own self-worth but choosing stealing instead, you risk your future and you let the actions of others lead you into hurting yourself even more. Remind yourself that the only person you hurt for real is you – you might truly upset the people who love you but you're not punishing them; you're punishing yourself. Read How to stand up for yourself , How to be assertive and How to communicate in an assertive manner for more details. Identify your history of stealing. Creating a relapse prevention plan is a crucial component of taking control of your urge to steal, as well as preventing stealing in the future. The first step in relapse prevention planning is to identify the past issues you have had with stealing. You can use the information you wrote down during the writing exercise above in order to begin your relapse prevention plan. Write down a history of your stealing. List as many stealing episodes as possible, starting from when you were a child. Note any situations that were going on during that time or what influenced your decision to steal. Rate the need to steal for each episode. Use a scale of 1 to 10 to show how much you felt compelled to steal on each occasion you've noted. Understand and cope with your triggers to stealing. Triggers are thoughts and feelings about a situation that may lead to a behavior. Write down your thoughts and feelings that are associated with stealing. Learn high-risk situations. The key to controlling your impulses is understanding risky situations and avoiding them. What were your feelings when the stealing took place? See if you can identify particular triggers, such as someone being nasty to you, someone yelling at you, feeling down or unloved, being rejected , etc. Note the correlation between what triggered your need to steal and the rating you've given the feeling that you needed to steal. Keep this list, journal or notebook very safe. Remove yourself from triggering situations that might encourage you or make it easy for you to steal. Some examples of these types of triggers include being around friends who steal, or going into stores that you know have low security. Avoid these situations at all cost so you will not be tempted. Adopt a plan to control your impulse. This involves talking to yourself before proceeding any further. Try the following: Stop. Instead of acting on impulse, stop yourself immediately. Take a breath. Stand still and give yourself breathing space. Observe. Think about what is going on. What am I feeling? What am I thinking? What am I reacting to? Pull back. Attempt to look at the situation objectively. Is there another way of thinking about the situation? Project yourself to after the theft when you're holding the item and wondering what to do with it and wondering how to overcome the guilt. Practice what works. Choose for yourself what you would rather do instead of stealing something. Plan to change your behavior every time the craving to steal comes over you. Some examples of what might be helpful include: telling yourself about who you are and what your values are, reminding yourself that you are a good person and a person who is valued, self-calming techniques, and imagining peaceful scenes to calm your racing heart and tension. Continue to monitor your behaviors. Once you have mastered the art of impulse control and have reduced or eliminated your stealing behaviors, you will need to continuously monitor your relapse prevention plan and adjust it accordingly. Turn to the present. Keep a daily account of your current stealing exploits, if any. As before, keep writing the feelings and rate the desire to steal. Balance the writing. Be sure to write down your accomplishments , the things that you're proud of and the things that you're grateful for. Try to make these things become the main focus of your journal keeping over time, in order to help build your self-esteem. Distract yourself. Find alternatives to stealing that give you a high or a focus but that don't create more harm in your life. This could include hobbies, activities, volunteering , helping others, making things, growing plants, caring for animals, writing, painting, studying , becoming an activist for a cause you believe in, or many other wonderful alternatives to stealing. Whatever you choose, make choices that are beneficial for you and that aren't simply about swapping one disorder for another (such as sedating yourself with alcohol). . Get active If stealing is filling a void in your life, fill it with activities. Take up sport or exercise, take up a hobby, or start volunteering. Instead of resorting to stealing as a way of filling in your time, use your time more productively and beneficially. This will lift your self-esteem, create renewed energy, and remove boredom. It will stop you from stealing for a lack of better things to do, or a sense of purposelessness. Just keep yourself busy and the rest will follow. Find a job, get an increase in your allowance or pay, or revisit your budget. If you've been stealing out of survival need or a sense of deprivation as well as from emotional triggers, having a more steady, certain stream of income might alleviate your desire or "need" to steal. Moreover, the security and routine of having a job if you don't have one, can restore a sense of responsibility and self-esteem that might be missing in your life. This step may not be relevant to you if you already have enough money, a job, or money isn't the issue, but if a toxic relationship with money is at the heart of your problem, earning your own secure source can be helpful. Find emotional outlets. Use the knowledge you gain from the writing therapy to start tackling the emotions and feelings that are triggering your need to steal. Tackle your anger, your confusion , your sadness, your distress, and so forth. Acknowledge your original feelings and find new ways to deal with them other than through stealing. Make notes of new ways to distract, entertain and amuse yourself. What sorts of new thoughts and actions are you discovering you can use to make yourself feel better? Understand stealing versus kleptomania. In order to treat your specific struggle with stealing, it may benefit you to identify whether you engage in stealing behaviors, or if you may have a specific disorder. It is recommended that you seek consultation from a mental health professional. Kleptomania exists in about.3-.6 % in the general population. In other words, about 1 in 200 people may meet the criteria for kleptomania as a disorder. 11% of people shoplift at least once in their lives. That is, over 1 in 10 people have shoplifted at least once. However, shoplifting once or twice does not constitute a disorder. Kleptomania is an impulse control disorder; it is associated with a “high” when engaging in stealing, followed by guilt after stealing. It is also characterized by an inability to control or stop the stealing despite repeated efforts. Stealing is not considered an addiction according to the current Diagnostic and Statistical Manual (DSM-5), which is a reference guide for psychologists and psychiatrists in diagnosing mental disorders. Identify other causes. The symptom of stealing could be part of a different disorder. For example diagnoses such as: Conduct Disorder, Bipolar Disorder, Antisocial Personality Disorder, and Obsessive Compulsive Disorder, all have criteria that may include stealing-related behaviors. You also deserve assessment for other disorders that may be enabling the kleptomaniac habits, such as dissociative states , stress, anxiety , and mood disorders. Conduct research about stealing. Ask for more information at your local library or bookstore. In the age of the internet, it's easy to find out more information about our health and well-being; just be sure to look on reputable sites, such as government health sites and sites written by doctors and psychologists, with referencing and verified expertise. As well, read posts and forums where people with the same disorder as you share their thoughts, feelings, worries, etc., as this will help you to realize that you're not alone.
Understand that you deserve help. Define your stealing behaviors. Write out your feelings. Determine the consequences. Consider therapy. Understand treatment options. Explore medication options. Identify and challenge your thoughts. Train yourself to think differently. Reflect on the bigger picture. Be prepared to assert yourself and your needs more. Identify your history of stealing. Understand and cope with your triggers to stealing. Adopt a plan to control your impulse. Continue to monitor your behaviors. Distract yourself. . Find a job, get an increase in your allowance or pay, or revisit your budget. Find emotional outlets. Understand stealing versus kleptomania. Identify other causes. Conduct research about stealing.
https://www.wikihow.com/Talk-So-Kids-Will-Listen
How to Talk So Kids Will Listen
Getting your kids to listen when you're talking can be tough, but by speaking to them directly and using simple, straightforward language you can do it. Start by saying your child's name to grab their attention and making eye contact to show you're focused on them. Try to use positive language when you talk to them, since children are more likely to tune out if they always hear negative things like “don't do that.” For example, if your child asks if they can do something else when they should be doing their homework, say, “Yes, as soon as you're finished with your homework,” instead of “No, you can't.” If you're giving instructions, do so one step at a time to make sure they understand what you want them to do. When you need to talk about something serious, aim to explain your point in 1 or 2 sentences so your child doesn't get bored listening. Then, ask them for their opinion so they feel included in a conversation.
Use the child's name when you're talking to them. When a person hears their name, they tune in to what's going on, and kids are no different. If you need to get a child's attention so you can talk to them, repeat their name until they acknowledge you. This helps ensure you'll have their whole attention. It can be hard for kids to switch focus sometimes, so if they're busy, they might not process that you're talking to them. Calling their name can help break through more effectively than just talking to them while they're in that mindset. Of course, if they still don't listen, you can let them know you're serious by calling out their whole first, middle, and last name in a stern voice! Make eye contact to show the child you’re paying attention. Just like you want children to give you their full attention, kids want to know that they have yours, too. In addition, it's harder for a kid to ignore what you're saying if you're looking them right in the eyes. If you're talking a smaller child, you might need to kneel or crouch on the ground so you can look into their eyes. This helps them feel like you're making an effort to meet them on their level, rather than just being a voice coming from overhead. Talk to your child the way you want them to talk to you. Everyone is more receptive to a polite request instead of a harsh demand, whether they're kids or adults. If you want a child to be patient, polite, and kind, the best thing you can do is to act that way when you're talking to them. Say things like, “please” and “thank you,” use age-appropriate, respectful language, and try to use a kind tone so they feel encouraged to listen to you. You should start doing this as early as possible, but it's especially with older kids, who are more attuned to nuances in tone. Use a playful tone and repetition when you talk to a small child. It can be really hard to try to talk to a preschool-age child whose vocabulary and attention span aren't fully developed. Try sticking to simple, direct messages that you can easily repeat, and make your tone pleasant and playful whenever possible. Try turning everyday tasks into games to make them more fun for little ones. For instance, when you're putting on shoes, you might say, “Oh my goodness, this shoe sure is lonely. It wishes it had a little foot to play with! Can you put your foot right here to make the shoe feel better?” Try to use positive language whenever possible. Kids can easily tune out a sea of “No you can't” and “Don't do that.” Then, when it's really important, they won't know to pay attention. Instead, try saying things like “We can do that in a few minutes, okay?” and “Let's try this instead.” That way, their brain receives it as a positive message, and they'll be less likely to resist what you're saying. You don't have to change your stance on a subject to use positive language. If a kid asks to play a video game when they should be doing homework, for instance, you might say, “Yes, as soon as you finish your homework,” instead of saying, “No, not until you finish your homework,” for example. Try to give kids positive feedback, as well, even if they didn't get everything right. For example, if you notice your small child putting a toy away, you might say, “I love the way you're helping right now!” instead of “There are still a lot more toys all over the floor that you need to pick up.” Practice active listening to encourage a child to talk more. Just as showing kindness will encourage your child to be more kind, the best way to help your child learn to be a good listener is for you to model that behavior. To do that, try active listening techniques like making eye contact, nodding while your child is talking, and asking leading questions like, “Wow! Then what happened?” or “Can you tell me more about that?” You can also show that you're listening by repeating back some of the things that they say. For instance, you might say, “You climbed all the way to the TOP of the rope in gym class? That's awesome! I remember you said you were feeling nervous about that. I bet you felt really proud of yourself when you got finished!” Stick to simple, one-step instructions, especially for younger children. Young children simply can't process multiple instructions at the same time. Even for older kids, it can be overwhelming to get too much information all at once. Break your directions down into one step at a time, and try to use short sentences. However, avoid using baby talk or dumbing down a concept too much, since kids can tell when you're talking down to them. For instance, your child is going to tune you out if you say something like, “Tomorrow we're going to Aunt Jackie's, but she's been through a lot lately and I want you to really listen while we're there. Don't make a mess or scream and or run from me like you did at the park last week. Oh, and we're going to need to clean your shoes before we leave.” Instead, you might say, “When we go to Aunt Jackie's tomorrow, we're going to practice being extra polite, okay?” Give children choices when it's practical. Whenever you get the chance, offer your child an opportunity to choose, whether it's what they want to eat, wear, play with, or watch on TV. Not only will this teach them autonomy, but it makes them feel like you trust them and value their input. Over time, this will build the kind of relationship where they want to listen to you, because they feel like you listen to them. For instance, instead of saying, “I'm making you a sandwich,” you could say, “Would you rather have a ham sandwich or peanut butter and jelly?” Make time each day to talk to your child. As kids get older, it can be easy to just get busy and let communication slide. To avoid this, set aside a few minutes every day for a one-on-one chat, whether it's on the way to school, during dinner, or just before bed. If you're keeping the lines of communication open, it will be easier to get their attention whenever you need it. If you're already having regular conversation with your kids, they'll be more likely to listen when you need to have serious conversations. Give the child time to finish what they’re doing. Having open communication involves two-way respect. If you notice that your child is busy, let them finish what they're doing before you try to talk to them—within reason, of course. By allowing your kid to finish their level on a video game, wait until a commercial break in their TV show, or add the last couple of blocks to the tower they're working on, they'll likely be more receptive to hearing whatever you have to say. If you have an older child, try saying something like, “Hey, when that movie goes off, come sit with me for a few minutes in the kitchen, okay?” That way, they know you want to talk, but they don't feel pressured or rushed. Take the time to finish up whatever you're doing, too. Don't expect your child to give you their undivided attention unless you're willing to give them yours. Keep uncomfortable conversations short but don't avoid them. If there's a serious talk you need to have with your child, don't put it off just because it's not fun. Think about what you really need to say and try to get your main point to about 1-2 sentences. Then, give your child a chance to share their thoughts with you, and use their feedback to guide the conversation. You might be able to wait until the teen years to have some of the more serious talks with your children, but there are still plenty of issues you need to talk about with children and tweens. Small children need to learn about safety issues like staying out of the road and stranger danger, while older children might face issues like bullying and internet safety. To talk about bullying, for instance, you might say, "I know sometimes other kids can be really mean. Is there anyone at your school who tries to make other kids feel bad about themselves?" Then, base the rest of the conversation around your child's response. Share your own experiences with your children. Tell them stories about how you acted when you were their age, along with fears you had or struggles you went through, as well as how you got past them. If your kids feel like you can relate to what they're going through, they'll be more inclined to listen to the advice you have to offer. Smaller children might have a hard time believing that you were ever a kid yourself, so this approach may be more effective with older kids. Don't worry about portraying yourself as perfect. In fact, that can make kids feel like they can't live up to your example. Be honest about mistakes you made and what you learned from those mistakes. For instance, if you had a situation where you were pressured to do something you really didn't want to do, but you went along with it anyway and then got in trouble for it, you can share that story to let your children know that they should trust their best judgment. Use roleplay to encourage your child to make good choices on their own. No matter how much you'd like to always be there to make sure your child does what they're supposed to do, it's impossible. You can't decide who their friends will be, what they're exposed to when they aren't around you, or how they'll handle problems on their own. However, if you use roleplay to mimic realistic situations they might encounter, they'll be better equipped to make good choices when you aren't around. To combat peer pressure, for instance, try saying something like, “How do you think you would act if someone tried to get you to eat a yucky bug?” When the child says "Ew!" or "No way!", say something like, “Well, what if someone wanted you to go somewhere after school without a grownup?” For older children, you might try saying something like, “I'm sorry those kids teased you at lunch. Would you like to practice some ways you can stand up to them next time?” Be honest if you don't know the answer to a question. Sometimes, your child will ask you a question that you simply don't know the answer to. However, resist the urge to just make something up. If your child finds out you misled them, they might not come to you at all the next time they have a question. Try saying something like, “That's a really great question! I'm not sure what the answer is, but we can look it up together if you want.” Be gentle but firm when you’re dealing with conflict. It can be hard to find the right approach when your child becomes defiant. You don't want to let your kids walk all over you, but you don't want to be so stern that they're afraid of you and don't want to talk to you. Stand your ground when your child is disrespectful or disobedient, but do so with an assertive attitude, rather than being overly passive or aggressive. For instance, if you ask your child to help you set the table and they refuse, calmly but firmly explain what will happen if they continue to disobey you. You might say, “I'm not happy that you said no to me. Please help me set the table, or you won't be allowed to go to Jamie's house after school tomorrow.” If necessary, follow through with the discipline. Over time, this will teach your child that you're serious about what you say, even if you don't get worked up and angry. Avoid nagging and repeating yourself endlessly when possible. Give your child brief, clear instructions, telling them exactly what you expect. Then, allow them to deal with the consequences if they don't get that done. If they don't have their homework, for instance, they'll be in trouble with their teacher. If they don't clean their room, you might put their toys in a bag in the attic overnight. By showing them what happens when they don't listen, they'll be more inclined to hear what you have to say in the future. This doesn't mean you should set your child up for failure. If you feel like one more reminder would help them succeed, go ahead. Just don't make yourself frazzled by repeating the same thing over and over. Discourage problem behaviors rather than criticizing the child. Sometimes, you might need to talk to your child about behavior you're noticing, like withdrawing from spending time with the family, acting out at school, or being unusually aggressive with a sibling. While it's important to get to the root of these issues, try to avoid turning the conversation into an attack on the child's character. Instead, ask questions that let the child know you love and accept them, but you're unhappy with a certain behavior. For instance, you wouldn't want to say, “You're always so mean to your sister! You just can't get along with anyone!” Instead, say something like, “I'm feeling pretty upset that you called your sister that name. Tell me why you're feeling angry and let's try to work it out.” This will help build a lifelong sense of love, acceptance, and security between you and your child. Acknowledge their feelings, even during tantrums. Kids can get worked up over the smallest things, and it can be tempting to just rush them past it by saying something like "Stop being ridiculous." Instead, try to acknowledge the emotion they're feeling, then talk about how to deal with it. Small children have big emotions, and they can have a really hard time knowing what to do with those feelings. Try helping them learn the names for their emotions, like “frustrated,” "scared," "excited," "upset," and "mad." This will help them communicate with you better, and it will also make them more empathetic when you talk about your emotions. For instance, if your child is having a tantrum because you said they couldn't go outside to play, you might say, “It seems like you're feeling really frustrated. I'll be happy to help you think of something else fun to do instead, though.” Let your child help you come up with the solution to a problem. Kids often feel helpless, especially if they're not given opportunities to solve problems on their own. That can lead to increased conflicts as they look for ways to assert their independence. When you see a situation like that arise, try to get your child involved in the solution. For instance, instead of saying, “Pick up this mess right now!” you might say, "Wow, that's a lot of books on the floor. How do you think we should clean this up?" If your child is feeling upset, you might say something like, "What can we do to make you feel better?" Talk through whatever suggestions your child comes up with. If your child is having a conflict with another kid at school, for instance, say something like, “What do you think you can do tomorrow to make the situation better?” If your child says “I could throw dirt at him!” then you could talk about that might get them in trouble with their teacher. If they say, “Maybe I could say I'm sorry,” talk about how an apology usually makes people feel better. Use "I" instead of "you" statements. Just like when you're involved in a conflict with another adult, using “you” statements can make your child feel like you're blaming them and not understanding their point of view. By phrasing your statements around how you feel and how their behavior affects you, you'll teach your child to be more empathetic, and they'll start to listen more to what you have to say. Instead of saying “You are being so frustrating today,” you might say, “I'm feeling really frustrated because you won't put your shoes on, and it's time for us to leave.” Speak more quietly if the child starts to shout. When you're dealing with conflict, it's natural to raise your voice. However, if you yell too much, kids will just tune you out. Even worse, it creates an escalating situation where they start shouting over you, so you get louder, and so on. Instead, try dropping your voice to a quiet volume as soon as the child starts yelling. While it's possible they'll continue having a tantrum on their own, often they'll become curious about why you're so calm, and they'll start to settle down as well. If you practice this regularly, when you do need to raise your voice, it will carry more weight. Wait until the emotions calm down to try to address the situation. You're not going to try to fix a broken window while your house is on fire, so don't try to talk about too much screen time or the importance of homework while a child is upset and acting out. You'll just be wasting your breath if you try to have those conversations while the child is still consumed by upsetting emotions. Instead, give everyone a chance to settle down, then calmly and lovingly restate the importance of your point before moving on to something else. If you start to get frustrated, try taking a 5-minute time-out—for yourself. If your child tries to talk to you before then, say something like, “Sorry, but I need a minute to take a few deep breaths and calm down. You can sit with me, though, if you'd like.”
Use the child's name when you're talking to them. Make eye contact to show the child you’re paying attention. Talk to your child the way you want them to talk to you. Use a playful tone and repetition when you talk to a small child. Try to use positive language whenever possible. Practice active listening to encourage a child to talk more. Stick to simple, one-step instructions, especially for younger children. Give children choices when it's practical. Make time each day to talk to your child. Give the child time to finish what they’re doing. Keep uncomfortable conversations short but don't avoid them. Share your own experiences with your children. Use roleplay to encourage your child to make good choices on their own. Be honest if you don't know the answer to a question. Be gentle but firm when you’re dealing with conflict. Avoid nagging and repeating yourself endlessly when possible. Discourage problem behaviors rather than criticizing the child. Acknowledge their feelings, even during tantrums. Let your child help you come up with the solution to a problem. Use "I" instead of "you" statements. Speak more quietly if the child starts to shout. Wait until the emotions calm down to try to address the situation.
https://www.wikihow.com/Ignore-People-You-No-Longer-Wish-to-Be-Around
How to Ignore People You No Longer Wish to Be Around
While it can be difficult to ignore someone you no longer wish to be around, you can do so by cutting off contact with them so you can work on finding your own happiness! To do this, you may need to unfollow them on social media and block their number on your phone so they can't reach out to you. Additionally, consider finding new coffee shops, bars, and restaurants to hang out in so you don't run into them. If you have to encounter this person through work or school, stay civil so you don't cause a fight. Try to be calm and avoid making eye contact unless you absolutely have to. As you distance yourself from this person, consider the reasons why you don't want to be around them. That way, you can work on making new friends with positive people who don't share those bad qualities.
Stay away from places you know that person will be. The easiest way to ignore a person is to avoid encountering that individual altogether. You can reduce the chances of running into someone by avoiding the places you used to hang out together or where you know that person frequently spends his/her time. Find new restaurants, bars, and coffee shops to visit. Look for places slightly outside that individual's immediate neighborhood. Try to go shopping at stores further away from that individual's home (if you know where he/she lives). If a mutual friend invites you somewhere, ask that friend if the individual you're avoiding will be there. Then you can decide whether to go or not. Limit your interactions with the individual. Limiting contact with someone is a good way to ignore them without necessarily cutting them out of your life. Cutting off all ties with someone can be difficult if you are related or if you go to the same place together on a regular basis. However, it can help you avoid having to interact with the individual on a regular basis, which may make you feel better. Keep your conversations short but polite. Give brief, unemotional responses anytime you speak to them. Don't expand on anything you say, and don't ask them any questions either. Respond briefly and politely but show that you're not interested in furthering the conversation. Use a polite excuse to cut the conversation short. Say things like, “I'm doing good, but I better get back to work now,” or, “I'm meeting someone for lunch in a few minutes.” Be polite but firm when you tell them you have to go. Saying something rude or passive-aggressive will only make things worse. Vent your negative feelings later to a trusted friend or a journal, but stay relaxed and polite in person. Deflect conversational attempts from the individual. Whether you work together, have mutual friends, or simply cross paths from time to time, it's important to resist the other person's attempts at drawing you into a conversation. You can do this by ignoring that person if they attempt to talk to you. Holding eye contact with someone is often seen as a friendly invitation for conversation. By avoiding eye contact, you can subtly show that you don't want to engage with them. If the person is being rude or hostile, either openly or subtly, resist the urge to respond. Think about the task at hand or distract yourself with something else to show that they can't get to you. If you're in a situation where you have to respond to the person, share your own thoughts and feelings instead of directly engaging with them. Say something like, “In my opinion…” or “I was actually thinking…” Have a buffer with you if you absolutely must talk to the person. If you can't avoid crossing paths with someone at work or at a social event, it may be helpful to have an outside friend with you. This friend can help buffer your encounter with the individual you don't want to be around. He/she will help ensure that things remain civil and can help direct the conversation to a neutral subject if the other person tries to make things unpleasant in any way. Let your buffer know what you need him/her to do. Make sure your friend is okay with filling this role up front so that he/she doesn't feel used or confused later on. Develop some type of nonverbal signal so that you can both excuse yourselves if you need to get away in a hurry. Try being polite to people you can't avoid. If you cannot avoid certain people, you can always try being extra polite towards those individuals. Sometimes a kind approach can curb the negative behavior in others that you wish to avoid. Try staying calm as well. Take deep breaths, get up and stretch, or take a sip of water. Do something to distract yourself and break up your negative mental energy. When you feel the urge to say something mean, challenge yourself to instead say something polite or nice, like, “You did a great job at the presentation this week.” This can help diffuse tension with them and within yourself. Sometimes the urge to say something might get too strong. In this case, excuse yourself quickly and politely to go calm down. Say something like, “I'm going to grab some lunch—please excuse me.” Stay strong and confident no matter what. Rise above their negativity by refusing to engage. Stay strong and secure. If you're trying to avoid being around someone, there's a good chance that individual is negative or otherwise unpleasant. These types of people typically try (whether consciously or not) to get under your skin. They may tell you that you're foolish for taking chances, or they may try to discourage you from having hopes and dreams at all. If you've decided to disengage with someone, it's important that you stay strong and try not to let that individual get to you or change you. Even if you don't feel secure or strong, it's important that you believe that you can be strong. This can help create a buffer between you and the negative people in your life. Don't let the negative words and actions of others affect the way you feel about yourself or the way you live your life. Use positive affirmations and self-talk to break out of any negative thoughts the person might make you have. Remind yourself that you're a good person and that your friends and family care about you. That must mean that you have positive attributes that the other individual simply isn't willing to see. Block phone contact with someone you don't wish to be around. If you want to cut off contact with someone you don't wish to be around, you may want to consider blocking that individual from calling or texting you. This may not be necessary if you don't have any regular contact with the individual, but it certainly won't hurt. To block calls on an iPhone, select that individual from your contacts list and choose "Block This Caller." To block texts, go into your messages, choose the individual you want to block, and select "Details," then "Info," and then "Block Contact." To block calls/texts on an Android phone, go to Call Settings and select "Call Rejection," which will take you to the "Auto Reject List." From there you'll just search for and select the number you wish to block. To block calls/texts on a Windows phone, go to Settings and select "Call + SMS Filter," then switch the "Block Calls" function on. Then just hold down the number you want to block, select "Block Number," and hit "OK." If you use a BlackBerry phone, you'll need to speak to someone from your wireless carrier to block an unwanted phone number from contacting you. Cut off social media connections. Even if you manage to avoid someone in person, that individual may still be able to contact you via social media. If you're friends with or follow someone on a social media site, that person can find out what you're doing or where you're going, and he/she could send you threatening or harassing messages through social media as well. If you're friends/followers with the individual on social media, you can unfriend or unfollow that person. You can also block that individual so that he/she cannot see what you post and cannot contact you in any way. If you're not friends/followers with the individual on social media, or if you've already unfriended that person, change your privacy settings within that social media site so that only your friends can see what you post. Prevent someone from emailing you. If the person you're trying to avoid has your email address, you may fear getting an aggressive or confrontational email from that person. You can prevent this by blocking that individual from emailing you, or by filtering out all messages from that individual (depending on which email server you use). To filter out emails in Gmail, select a message from that individual in your inbox by marking the checkbox next to it. Click the drop-down menu, choose "More," then "Filter messages like these," and on the redirected page select the option "Delete it." To block emails in Microsoft Outlook, simply right-click a message from that individual, then click "Junk," followed by "Block Sender." Learn to recognize the things that set you off. There may be times when you cannot avoid being around a person who is negative. Whether it's a colleague, relative, or neighbor, you may have to be around or (even interact with) negative people from time to time. When that happens, it's important that you recognize the things that set you off and try to be aware of those triggers to avoid getting upset. Make a list of the people, places, and things that cause you to feel unhappy, angry, or frustrated. Consider why those people, places, and things trigger a negative reaction in you. Think about how those triggers may come up in your day-to-day life, and plan strategies that will help you avoid or minimize these situations. Resist the urge to complain about the people you don't like. Even though you might feel like venting your frustrations, doing so may actually end up alienating other people. They may be friends with the individual you don't like, or they may just get sick of hearing you say bad things about others. If you constantly complain about someone, the friends and colleagues that you spend time with may even end up wanting to distance themselves from you. Instead of complaining about the person you no longer wish to be around, make a point of not discussing that person in conversation with others. Talk with others about positive things that you do enjoy. Otherwise, the person you don't like will end up consuming a lot of your time and energy. Take responsibility for your own words and actions. When you blame others for your own negative words and actions, it gives that person power over you and subtly takes away your own self control. No matter how upset someone else makes you, it's ultimately your decision to engage with that anger/frustration or to let it go. The things you say or do, even if you do them because of your frustration with someone, are still your choice and your responsibility. Make a point to notice any negative thoughts you have. Acknowledge them and let them pass without letting them take over. Over time, you'll change your thought patterns. Remember that you can't control the other person, but you stop letting them affect you. Stop wasting your time and energy even thinking about them anymore, and dedicate yourself to things you care about instead. You'll always come into contact with people you don't like, but you have the ability to control their impact on you. Take control of your thoughts and actions and focus on yourself instead of them. Recognize and project your best qualities. Positive people are generally drawn to other positive people. If you want to attract positive individuals into your life, it makes sense that you should let those people know that you are also positive. You can do this in subtle ways once you learn how to tune into and project your best, most desirable qualities. Think about what makes you a positive individual. Do you compliment others or go out of your way to be kind, for example? Make a conscious effort to engage in those activities more frequently - not just so others will see you, but to cultivate a more positive lifestyle of your own. Let your actions speak for you when it comes to what kind of person you are and what type of life you live. Identify and seek out the positive people who are already in your life. Chances are there are already some very strong, positive individuals in your life. As you distance yourself from people you no longer wish to be around, it's important to replace those individuals with the people you do want around. Generally, it's best to keep positive, caring people close to you, as they make good friends and can help influence you to better yourself. Think about the friends, family members, and coworkers who are always positive in the face of adversity. You should also think about who the kindest, most considerate/compassionate individuals are in your life. Reach out to those people. Make an effort to spend more time together, and try inviting them to social events so you can spend as much time as possible together. Meet and spend time with new positive people. In addition to the people already in your life, you should actively seek out new positive people to befriend. Finding new people who are positive and compassionate will help you further cement your social circle with people you admire and want to be around. This can help make you a better, more desirable friend for others. Look for new, positive people at your local gym, a faith group, an outdoor club like a hiking group, and other places where kind, positive people might spend time. Choose a cause you really love. You'll feel good and meet other positive, compassionate people who care about the same cause. Grab a quick coffee or have lunch with the people you meet. Even short amounts of time together can boost your mood and outlook.
Stay away from places you know that person will be. Limit your interactions with the individual. Keep your conversations short but polite. Deflect conversational attempts from the individual. Have a buffer with you if you absolutely must talk to the person. Try being polite to people you can't avoid. Stay strong and secure. Block phone contact with someone you don't wish to be around. Cut off social media connections. Prevent someone from emailing you. Learn to recognize the things that set you off. Resist the urge to complain about the people you don't like. Take responsibility for your own words and actions. Recognize and project your best qualities. Identify and seek out the positive people who are already in your life. Meet and spend time with new positive people.
https://www.wikihow.com/Make-a-Xylophone
How to Make a Xylophone
To make a xylophone, start by choosing a dense, hard wood for the keys. Next, cut the wood into strips with arcs on the bottom side and mark where you'll attach the keys to the xylophone box. To make the box, form a trapezoid with your wood and glue it together. Then, drive nails into the spots where the keys will go, and hook and loop rubber bands along all the nails to keep the keys from moving out of place. Once the base is ready, drill holes in the keys and set them between the nails.
Choose a dense, hard wood to make your xylophone keys with. The dense and sturdier the wood is, the clearer your sound will be. Your xylophone will also be more resistant to scratches and dings if made from a hard piece of wood. Rosewood is recommended as an ideal and traditional wood for xylophones. Cedar wood, cardinal wood and purple heartwood are also popular choices. Cut your wood into 9 1.5 in (3.8 cm) wide strips. Put on safety goggles and ear protection, and use a table saw or another power tool to cut the wood into strips. Always keep your hands at least 6 in (15 cm) from the blade to prevent injury. In terms of length, your xylophone keys should match the following measurements. 9.875 in (25.08 cm) 9.75 in (24.8 cm) 8.63 in (21.9 cm) 8.31 in (21.1 cm) 8.06 in (20.5 cm) 7.75 in (19.7 cm) 7.43 in (18.9 cm) 6.81 in (17.3 cm) 6.43 in (16.3 cm) Mark where you will attach the keys to the xylophone box. You will need to attach the key about 1/5 of the way above or below one of the ends. Mark the spots where you will attach the keys with a piece of chalk, then mark the other side of the xylophone key at about 1/5 of the way from the end. Repeat this process with all of your keys. To test the spot that you're planning to attach the key, hit it with a xylophone mallet while holding it with your fingers in that spot. If your key produces a clear sound, you've chosen a good spot. Mark a wide arc in between the 2 spots on the sides of the keys. Use a piece of chalk to draw a wide arc on 1 side of the xylophone key. You will be cutting the wood below this line with your power tool. For a precise cut, measure and draw the line with a protractor. Cut along the arc with your power tool. Use the line you drew as a guide as you shape your keys. Again, make sure to keep your hands at least 6 in (15 cm) as you cut the wood. Cutting an arc in the keys will help their sound resonate more clearly. Purchase plywood, pine, or hardwood for the xylophone box. Because the xylophone box does not need to resonate, you have more flexibility with what wood you use to make it with. If you choose plywood, look for 5- or 7-ply furniture grade plywood with a thin laminate to give your xylophone a strong finish. Measure and cut the sides for your xylophone box. Cut the box wood into 5 pieces using a table saw or another power tool, using all necessary safety precautions. Measure the side pieces beforehand to make sure they meet the following sizes: 4.63 in (11.8 cm) by 22.38 in (56.8 cm) (2) 4.63 in (11.8 cm) by 5.38 in (13.7 cm) (1) 4.63 in (11.8 cm) by 2.38 in (6.0 cm) (1) 22.38 in (56.8 cm) with 2.38 in (6.0 cm) and 5.38 in (13.7 cm) sides, forming a trapezoid (1) Glue the box together with wood glue. Before you glue your box, clamp the 4 top sides together and slide the bottom side beneath it. Make sure all 5 pieces fit together before gluing them. If they don't, make adjustments with your table saw or power tool until they fit neatly. When you've finished cutting the wood, sand it down to smooth out rough edges. If your box has too many gaps between the sides, it will interfere with your xylophone's resonation. Mark spots for nails along the top of the box. Make the places for your nails at 1.25 in (3.2 cm) apart on both sides of the box. On one side, start positioning the nails at 1.25 in (3.2 cm). On the other side, start positioning them at 2.5 in (6.4 cm) from the end. These will be where you place your xylophone keys. Drive the nails into the wood. Using a hammer, drive the nails into the wood until they each stick out about 1 in (2.5 cm) above the surface. If you plan to stain or varnish the xylophone box for a glossy finish, do so after driving the nails in. Hitch rubber bands over the nails. Loop a rubber band over the first nail, twist it around the second, and then hook it in place on the third. Repeat this process on all of the xylophone nails until you have hooked and looped rubber bands along all of them. The rubber bands will keep the xylophone keys from moving out of place. Drill a hole into each xylophone key. Use the chalk marking you made earlier as a guide for where to drill the hole. Make the hole about the same diameter as the top of the nail so the xylophone key can slide into place. If you want to stain or varnish the xylophone keys, do so after drilling the holes. Secure the xylophone keys into the box. The undrilled end should rest between 2 nails on one side, and the drilled end should rest over a nail on the opposite side. Test the xylophone's sound with a pair of mallets. If they give a clear, resonating sound, your xylophone is finished. Purchase electrical metal tubing and a shelf board from a hardware store. Make sure the electrical metal tubing you buy is the standard 10 ft (3.0 m) size. This should make a xylophone of 13 pipes. For the instrument's base, buy a ⁄ 4  in (1.9 cm) shelf board about 11 in × 23 in (28 cm × 58 cm). Cut the pipes to precise measurements. The length of each pipe determines what sound it makes. Longer pipes make lower pitches, and shorter pipes make higher pitches. Use a hacksaw or a pipe cutter to divide the pipes into the following measurements, using all necessary safety precautions while handling the power tool: Pipe 1: 11.25 in (28.6 cm) Pipe 2: 11 in (28 cm) Pipe 3: 10.4 in (26 cm) Pipe 4: 10.125 in (25.72 cm) Pipe 5: 9.6 in (24 cm) Pipe 6: 9.1 in (23 cm) Pipe 7: 8.75 in (22.2 cm) Pipe 8: 8.2 in (21 cm) Pipe 9: 7.8 in (20 cm) Pipe 10: 7.25 in (18.4 cm) Pipe 11: 7.1 in (18 cm) Pipe 12: 6.6 in (17 cm) Pipe 13: 6.2 in (16 cm) Use a metal file to grind the ends smooth. Pipe cutters or hacksaws can make the edges rough and dangerous to handle. File the edges of each pipe until they are flat. Check the edges with your finger when you're done filing to make sure they're no longer sharp. Wear a sturdy pair of work gloves while handling the metal file to avoid injuring yourself. Cut strips of polyurethane foam into 28 blocks. Each block should be about ⁄ 8  in × 1.25 in (1.6 cm × 3.2 cm). Measure your strips with a ruler and mark their approximate lengths on the foam before cutting them to make them precise. You can purchase polyurethane foam from most hardware or home improvement stores. Arrange the blocks on opposite ends the shelf board. The length should match the size of a corresponding tube in descending order. Space the blocks about 1 in (2.5 cm) apart, and adhere them to the board with wood glue. Let the wood glue dry before continuing to build your xylophone. On average wood glue takes about 6-8 hours to dry, but check its packaging for specific details. Place the tubes on top of each foam block. Use craft glue to secure the tubes in place. Wait for the glue to dry, which should take anywhere from 3-6 hours depending on the glue's instructions. Do not touch the tubes until the glue dries. If the tubes shift out of place, their sound may become muffled. Test your xylophone with a mallet. You should be able to play a variety of melodies using the 13 pipes on your xylophone. If your xylophone's sound seems dull or muted, you may need to adjust the pipe's lengths. If you want to precisely measure your xylophone's sound, use an instrument tuner. Purchase 2 2 in (5.1 cm) wooden balls and 2 12 in (30 cm) wooden dowels. These will form the mallet for your xylophone. You can purchase these materials online or from a hardware or craft store. Drill a hole into one end of the wooden balls. The hole you drill should match the diameter of your wooden dowel. If your wooden dowel is too wide to comfortably fit into the hole after you've drilled it, pare its sides down with a sharp knife and sand the ends. Wear a sturdy pair of work gloves while paring the dowels to protect yourself. Glue the dowels into the wooden balls. Coat the dowel end lightly in glue and fit it into the wooden ball's hole. Let the wood glue dry for 6-8 hours, depending on the instructions on the glue's packaging. Do not use the xylophone mallets until they've had time to completely dry.
Choose a dense, hard wood to make your xylophone keys with. Cut your wood into 9 1.5 in (3.8 cm) wide strips. Mark where you will attach the keys to the xylophone box. Mark a wide arc in between the 2 spots on the sides of the keys. Cut along the arc with your power tool. Purchase plywood, pine, or hardwood for the xylophone box. Measure and cut the sides for your xylophone box. Glue the box together with wood glue. Mark spots for nails along the top of the box. Drive the nails into the wood. Hitch rubber bands over the nails. Drill a hole into each xylophone key. Secure the xylophone keys into the box. Purchase electrical metal tubing and a shelf board from a hardware store. Cut the pipes to precise measurements. Use a metal file to grind the ends smooth. Cut strips of polyurethane foam into 28 blocks. Arrange the blocks on opposite ends the shelf board. Place the tubes on top of each foam block. Test your xylophone with a mallet. Purchase 2 2 in (5.1 cm) wooden balls and 2 12 in (30 cm) wooden dowels. Drill a hole into one end of the wooden balls. Glue the dowels into the wooden balls.
https://www.wikihow.com/Deal-With-Abusive-Parents
How to Deal With Abusive Parents
Child abuse can take many forms, such as being physically beaten, touched inappropriately, being shouted at regularly, not being fed properly, or being made to feel worthless. Dealing with abusive parents is something no one should have to go through but try to remember that none of it's your fault and things will get better. If you think your parents are abusing you, the first step is to tell an adult you trust, like your friend's parent, your favorite teacher, or your school counselor. However, if you feel like you're in danger at any time, call emergency services so they can keep you safe. If you don't feel comfortable calling them, go to a safe place, like a friend or neighbor's house, and tell them what happened.
Take action if you or someone you know is in immediate danger. If you are being physically harmed, or your life is in danger, call emergency services immediately. Signs that you may be in immediate danger include: if someone is threatening to harm or abuse you in a serious way (such as if they are yelling that they are going to hit you or harm you in another way), if that person has a weapon or object, if you are being chased with an intent to harm you, if you are fearful about your safety, and if you are currently being hurt physically or abused by another. Emergency operators are trained to talk you through these situations. They can send law enforcement or a medical response team to assist you. Law enforcement are also typically trained to deal with these situations. They will most likely speak to you in person and ask you questions about your situation in order to determine ways to deal with the issue. Identify if you are experiencing abuse. In order to get help you need to know if what you are experiencing is actually abuse or normal parenting. Child abuse is defined in terms of physical harm, sexual abuse, emotional harm, and neglect. Understand physical abuse. Physical injury related to abuse is anything that causes bodily harm including: hitting, punching, slapping, or any other action that can leave a mark. This type of abuse can be conveyed to a mandated reporter (teacher, therapist, etc), your local department of child/family services, or law enforcement (sheriffs, police). Common signs of physical abuse include: unexplainable injuries or markings (bruises, cuts, sores), injuries that do not match up with the explanation of the situation, fearful or timid behaviors (looking around frequently, alert), easily scared or startled, and expression of fears of family situations. Other indicators may include: extreme changes in sleeping, eating, social, or academic behaviors. The child may also begin engaging in unsafe behaviors such as using drugs or alcohol. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/2\/25\/Http-www.wikihow.com-Deal-With-Abusive-Parents.jpg\/460px-Http-www.wikihow.com-Deal-With-Abusive-Parents.jpg","bigUrl":"\/images\/thumb\/2\/25\/Http-www.wikihow.com-Deal-With-Abusive-Parents.jpg\/728px-Http-www.wikihow.com-Deal-With-Abusive-Parents.jpg","smallWidth":460,"smallHeight":345,"bigWidth":"728","bigHeight":"546","licensing":"<div class=\"mw-parser-output\"><p>License: <a target=\"_blank\" rel=\"nofollow noreferrer noopener\" class=\"external text\" href=\"https:\/\/creativecommons.org\/licenses\/by-nc-sa\/3.0\/\">Creative Commons<\/a><br>\n<\/p><p><br \/>\n<\/p><\/div>"} Under federal law in the United States, spanking to the buttocks is not considered abuse unless injuries occur (such as welts, bruises). Recognize child sexual abuse. Sexual abuse against a child includes touching/petting of a child's private parts, sexual contact with a child, intercourse or other sexual acts, or exposing a child to sexual imagery or content. ] Common signs of child sexual abuse are: an understanding of sex which is too mature for the child's age, seductive behaviors or developmentally inappropriate interest in sex, difficulty sitting or standing/walking, avoiding a particular individual for an unknown reason, embarrassment of one's body or avoidance of changing in locker room or at home, and running away from home. Additional signs could be if the child uses substances such as drugs or alcohol, becomes pregnant or develops sexually transmitted infections. Know about neglect. Neglect is defined by not providing the child with the necessities of life including food, clothing, shelter, and medical treatment. Signs of neglect include if the child: is visibly unclean or smells bad, wears clothes that do not fit or are inappropriate for the weather, has poor hygiene, and has medical or physical issues that are not treated. Other warning signs are if the child is left alone for long periods of time without adult supervision, or if the child is missing or late to school often. Understand emotional abuse. Emotional or verbal abuse includes: yelling, shaming, threatening, calling names, belittling, and other verbal acts that can cause psychological harm. Indicators and warning signs of verbal abuse are if the child is: socially withdrawn, lacking attachment to the guardian or parent, having feelings of shame or guilt, worrying about his behaviors, and behaving in extreme ways that are abnormal for the child (such as very compliant/shy or very obstinate/argumentative, or acting above or below his age). Domestic violence is also an issue. If a child witnesses violence in the family this is a reportable concern. Reduce self-blame. It is common for individuals who have survived abuse to blame themselves for the abuse or justify the situation. Realize that abuse is not your fault. Understand that if your situation falls into any of the four types of abuse (physical, sexual, emotional, neglect), this is not acceptable and you do not deserve to be treated this way no matter what. Report the abuse. Notifying an adult other than the abuser is the most important part of dealing with abusive parents. Abuse is not something that is easily dealt with on your own. You can contact a trusted adult, mandated reporter (teacher, therapist), Child Protective Services or law enforcement. Child Protective Services staff and other government agency personnel are trained to deal with these types of situations.They will ask you questions and tell you what to expect. Your local law enforcement or governing agency will most likely conduct an investigation and you and certain members of your family may be interviewed. Reporting the abuse can result in a social worker being involved in your case and may require that you and your parents receive education or counseling. Worst case scenario is that you would be removed from the home for your own safety. In this case, children are typically placed under foster care until the abusive situation is resolved. Make a plan to protect yourself. Creating a safety plan is important to both keeping yourself out of danger and preventing future abuse. Your plan should include warning signs, how to escape, places to go, and people to talk to. Write down the plan. It is difficult to keep this information in your head, so as you go about making your plan make sure you write down each step. If you feel unsafe or believe that abuse is about to occur, engage your safety plan immediately. Identify warning signs. It is important to know early if an abusive situation is likely to occur so that you can remain safe, take action or get away. Some situations that are often associated with abuse include: alcohol and/or drug use, heightened anger or stress, relationship issues, and domestic violence. However, if you feel that you are in imminent danger, you need to escape the situation, get to a phone, and call emergency services. Remember that anger is okay, but violence or abuse is never okay. Plan how to get away. You do not deserve to be abused and if it is about to occur it is important that you keep yourself safe from abuse or harm. Identify possible situations that may occur based on what has happened in the past (type of and nature of abuse). Identify common places in which the abuse may occur. If abuse has happened in a particular room, make sure you have an easy exit out of that room (whether it be a door, window, etc). Make sure there are no pieces of furniture or other objects that may get in your way. Do not attempt to hide in your own home. This can cause you to get stuck somewhere and not be able to get away to a safe place. Identify escape routes out of your home. Many apartment buildings have fire escape plan posted; you can learn the fastest way to exit your building. Use stairs instead of the elevator. Understand how to unlock windows and doors, as well as where important keys are to your home. Plan where to go. Identify specific safe places to go to if you are in danger such as a neighbor or friend's house. Make sure these individuals are in on your plan and note when they are usually home vs. when they are not. Identify the fastest and safest way to get to your safe place. If you can run, do so. If you have easy access to transportation that you are legally allowed to operate, use it (car, skateboard, bike, etc). Have several back up plans in case you cannot go to your specific safe place. For example, identify close public places that are open 24 hours or have easy phone access. Plan who to talk to. Identify safe individuals such as close friends and family members who will keep you away from harm or intervene if you are in trouble. Keep important phone numbers such as emergency contacts on you at all times. When you get to your safe place you can call for additional help (emergency services or your local police station) if needed. Understand the effects of abuse. Child abuse can lead to many difficulties including: shame, guilt, low self-esteem, depression, anxiety, and Post-Traumatic Stress Disorder (PTSD). Additionally, your parents' actions have formed who you are, what you think about yourself and what you think is normal behavior. Therefore, it can be difficult to know what a healthy parent-child relationship should look like. If your daily actions are based in fear of being hurt or put down, something needs to change. You are a worthy human being and deserve to be happy. Express your feelings. A natural instinct when dealing with situations you can't control is to try to "hide," but expressing your emotions may be helpful to your well-being. Start by talking to a friend. This might feel like a difficult thing to do, but gathering up your courage to do it can be life changing. It may help you deal with the situation and make your friendship even stronger. Keep a journal. This will help you express your feelings and situation you're in so you can find the best course of action. Another way to express your feelings is to talk to other people in your situation. Talk to a trusted adult. Adults can not only give you support, but can also help you come up with an action plan. It's okay to be angry or afraid. Talk about how you feel and why. Good people to talk to are: Your teacher Your school guidance counselor or therapist Your best friend's parent Another relative you trust Consider therapy. If you notice negative changes in your thoughts (worrying about being abused), feelings (sad, fearful) or behaviors (avoiding certain situations) it may be helpful to get a professional opinion. Other signs you may need treatment are if you are not doing well in school or are neglecting activities you previously enjoyed. If your abusive situation has been reported to law enforcement then your governing agency may already require that you and your parents engage in therapy. It is important to be open to this experience and know that your therapist is there to help you. If you are not currently in treatment you can talk to your medical doctor about getting a referral to a therapist. If you are under the age of 18, your legal guardian (parent or otherwise) must provide consent for you to engage in treatment. Your legal guardian would be required to sign the appropriate paperwork when you first meet with a therapist. If you do not feel comfortable talking to your parents about getting treatment you can speak to another trusted adult or family member, or your school guidance counselor. Understand coping. Coping skills are ways that you can feel better or deal with a situation more effectively. Having more coping skills to reduce feeling overwhelmed or out of control is associated with a better outcome for individuals who have survived abusive situations. Coping skills can be fun and entertaining such as: listening to music, watching movies, and playing games or sports. Deal with your feelings. Reduce the intensity of your emotions, discharge your feelings, divide them into manageable parts, or get outside support. Some specific coping skills for dealing with feelings include: writing them down, using art to express them, and exercising to release tension in the body. Pretend your abuser is sitting in a chair and say what you want to say. Yell, scream, curse -- let it all out. Write a letter of confrontation to your abuser. You do not need to send it but this may help you process and work through some of your feelings. Use relaxation techniques, mindfulness, or meditation. Relaxation techniques have been linked to lowered stress levels. Progressive muscle relaxation is one technique where you progressively tense and relax different muscle groups throughout your body until you become relaxed. Start with tensing your toes for 5 seconds, then relax them for10- 30 seconds. Then move slowly up your body all the way to the top of you head (from toes, to feet, to legs, and so on). Deep breathing is another option where you simply breathe deeply through your nose, and breathe out through your mouth. Pay attention to your breathing and when you get distracted return to thinking only about your breathing. Identify unhelpful coping strategies and limit them. Some strategies that are unhelpful in the long-term include: blaming the self, minimizing the abuse (saying or thinking it was not that bad), denial, and rationalizing (thinking that the abuse was normal or okay). Work on controlling other parts of your life. Focus on what you can control instead of what you cannot control. Focus on your own goals such as doing well in school or learning how to play a sport or instrument. Focus on your own hopes and dreams. Think about what you want to become and start getting information about it or working toward it.
Take action if you or someone you know is in immediate danger. Identify if you are experiencing abuse. Understand physical abuse. Recognize child sexual abuse. Know about neglect. Understand emotional abuse. Reduce self-blame. Report the abuse. Make a plan to protect yourself. Identify warning signs. Plan how to get away. Plan where to go. Plan who to talk to. Understand the effects of abuse. Express your feelings. Talk to a trusted adult. Consider therapy. Understand coping. Deal with your feelings. Use relaxation techniques, mindfulness, or meditation. Identify unhelpful coping strategies and limit them. Work on controlling other parts of your life.
https://www.wikihow.com/Remove-a-Hook-from-a-Cat%27s-Mouth
How to Remove a Hook from a Cat's Mouth
To remove a hook from a cat's mouth, start by restraining it in a bath towel so its paws and tail cannot escape. If the hook is stuck in its lip and the barb is visible, go ahead and remove it. However, if you can't see the barb and the hook is stuck inside the mouth or throat, take your cat to your vet right away so they can remove the hook. Once you've decided to remove the hook yourself, sterilize a pair of wire cutters by washing them with alcohol gel. Then, snip off the hook below the barb on the outside of the mouth. After you've cut the hook, gently slide it out of its mouth. Finish by cleaning the wound with a saline solution to prevent infection.
Restrain your cat. If no one is available to help you, you'll need to wrap your cat in a large bath towel. Make sure their tail and all four paws are securely inside. Pin the towel closed with clothes pins. Alternatively, you could use a cat restraint bag, which you can buy in any pet supply store. Place the bag on the floor or other flat surface. Put your cat in the middle of the bag and begin to pull the sides up around them. Make sure their tail and all paws are securely inside the bag. Close the zipper and secure the neck hole. If your cat fights back or runs away from you, don't make any further attempts to remove the hook. Wait for them to calm down and take them to the vet. Check the point of insertion. If the hook is stuck in the lip and if the barb of the hook is visible, you may proceed with removal. If you can't see the barb or if the hook is stuck inside the mouth or throat, take your cat to the vet immediately. In these more severe instances, you could make a dangerous situation worse if you attempt to remove the hook yourself. Make sure that the whole barb has fully penetrated the skin so that you can see the shaft of the hook. If you can't see the whole barb, do not proceed with removal on your own. Instead, call your vet or local animal hospital. Find a pair of wire cutters. Only wire cutters will work to remove a hook. If you don't have wire cutters, leave the removal to your vet. Never use scissors, a knife or any other sharp object. They could make the injury worse. Sterilize the wire cutters. Pour some rubbing alcohol or hydrogen peroxide on a cotton ball or sheet of toilet paper. Wipe the blade of the wire cutters completely. Allow the antiseptic to evaporate to avoid poisoning your cat or damaging the injured tissue. Cut and remove the hook. Use the wire cutters to snip the hook on the outside of the mouth below the barb. Remove the barb, and gently slide the shaft of the hook out of the mouth. DO NOT attempt to pull the hook in the opposite direction of where the barb is pointing. You could deepen the wound and risk infection. Sterilize the wound, if possible. If you have povidone, dilute it until it's the color of weak tea. If you have chlorhexidine, dilute it until it's pale blue. You could also use sterile saline if you have access to that. Soak a cotton ball or toilet paper with the solution and gently blot the wound. You can buy these antiseptics over the counter at any drug store. If you don't have these antiseptics, keep the wound clean with warm water and wait for the vet to sterilize it. Avoid hydrogen peroxide or rubbing alcohol. They can damage the injured skin even further. Seek veterinary help. Do this after you have removed the hook. Don't wait to schedule an appointment. Inform your vet of the emergency situation and ask if they can squeeze you in as soon as possible. If it's after hours, call your vet's answering service. If your vet doesn't operate after hours, take your cat to the nearest animal hospital immediately. Look for changes in eating habits. Crunchy morsels of dry food can irritate open wounds in a cat's mouth. An injured cat might also have trouble swallowing because the hook is obstructing access to their throat. Because hook injuries happen suddenly, these symptoms arise out of the blue. Check for mouth rubbing. Your cat might attempt to remove the hook or scratch the source of irritation. Sometimes they'll use one or both front paws. At other times, they might rub their lips or gums on the floor. Look for drooling. Drooling in cats is always a sign of illness or injury. When a foreign object like a hook gets stuck in the mouth, the body tries to remove it by producing excess saliva. You can spot drooling by wet fur around your cat's mouth. Keep the external stitches clean. Check the wound after each meal. Gently brush or wipe away any remnants of food near it. Monitor your cat's behavior and stop them if they try to paw at the wound or rub it on the floor. Don't let your cat go outside until the wound is completely healed. Foul odors, chafing, and excess bleeding are signs of infection or other abnormality. If you notice any of these, contact your vet immediately. Provide the prescribed medicine. Your vet will prescribe antibiotics either to fight an existing infection or to prevent one from developing. Follow the dosing instructions on the package. Don't stop giving your cat their medicine at the first sign of improvement. If the vet gives you a 10-day dosage, give the cat the medicine for the full 10 days. Follow special dietary instructions. If the hook punctured your cat's gums or other areas inside the mouth, you'll probably have to avoid giving them dry food until the wound is completely healed. Chewed food particles can tear stitches. Your vet might prescribe prescription food for the healing period. Make sure you follow the instructions to the letter.
Restrain your cat. Check the point of insertion. Find a pair of wire cutters. Sterilize the wire cutters. Cut and remove the hook. Sterilize the wound, if possible. Seek veterinary help. Look for changes in eating habits. Check for mouth rubbing. Look for drooling. Keep the external stitches clean. Provide the prescribed medicine. Follow special dietary instructions.
https://www.wikihow.com/Host-a-Children%27s-Christmas-Party
How to Host a Children's Christmas Party
Hosting a children's Christmas party can be a big job, but if you organize your tasks, you can make it happen! Start by listing the children you want to invite, then ask other parents or older teens to help you supervise. Make a menu of kid-friendly foods, and load up a playlist with upbeat Christmas music. Then, plan some activities that are appropriate for the age group, like board games or Christmas crafts. You can even plan outdoor games if you live somewhere with warm Christmases!
Begin by preparing a list of children to invite. Only list children your child actually likes. Just because you get along with the parents of a child, don't assume that means the child and your kid get along. Keep the list relatively small and manageable. Enlist teenagers or other adults to help supervise the party. Figure on no more than 4-5 children per adult. If there are any more than that things will get out of hand. Choose the menu you will serve. Remember that it doesn't have to be complicated, and you don't have to feed them an entire meal if you don't want to. Cookies, chips, and punch would be plenty. Remember that it is a party, you don't have to serve only healthy food. Collaborate with your kids on this but remember you have the final say. Plan games and activities. See Tips below for some ideas. Remember that not all the games have to be Christmas related. Ask your child to list their favorite games. What do they play at recess? What games do they play when they're hanging out with their friends? Find Christmas music. This should be upbeat with a relatively fast beat - no Bing Crosby or Nat King Cole for the party. You don't have to play it constantly, but it would be nice for having on when the guests are arriving and during any craft projects or quiet games. Pick decorations. Inventory what you have before you run out and buy more though! Your home doesn't have to look like the Christmas isles in a store. Just use what you have. Buy or make invitations. Be sure to say where you are, what time the party will start, and what time the parents should pick the children up. You may also want to say whether or not they should come prepared for a gift exchange. Send the invitations out early - around Thanksgiving. Even if you don't believe in doing anything Christmas related until mid-December, if you wait, schedules will fill up and no one will be able to attend the party!
Begin by preparing a list of children to invite. Enlist teenagers or other adults to help supervise the party. Choose the menu you will serve. Plan games and activities. Find Christmas music. Pick decorations. Buy or make invitations. Send the invitations out early - around Thanksgiving.
https://www.wikihow.com/Feed-Your-Turtle-if-It-is-Refusing-to-Eat
How to Feed Your Turtle if It is Refusing to Eat
To feed your turtle if it is refusing to eat, try giving it live food, such as mealworms and slugs, instead of dry pellets since turtles are attracted to movement. Alternatively, soak the pellets in canned tuna water to give them a stronger, more enticing smell. Additionally, make sure that the temperature inside the aquarium or turtle box is between 68 to 72 degrees, since turtles will not eat if the temperature is too cold. You should also provide your turtle with 12 to 14 hours of light through a UVB bulb and an incandescent bulb to help boost its appetite.
Check the temperature. Turtles are cold blooded reptiles and will not eat if the temperature is too cold. If you have an indoor box turtle, provide a warm area and a cool area. The cool area should be between 68 and 72 degrees Fahrenheit and the warm area should be 85 degrees Fahrenheit during the day. At night, the temperature can drop to between 60 and 75 degrees Fahrenheit. For aquatic turtles, the water temperature should be about 78 degrees Fahrenheit. The basking area should be between 80 and 85 degrees Fahrenheit. If your box turtle lives outside, the turtle will become too cold if the outside temperature drops below 60 degrees Fahrenheit. You may need to add a ceramic heater to your turtle's environment to get it to reach an adequate temperature. Check the temperature of your turtle environment using a thermometer and make adjustments if necessary. Provide more light. Your turtle also needs adequate light to have a healthy appetite. Aquatic turtles need both UVA and UVB light in their tank. Provide your turtle with 12 to 14 hours of light followed by 10 to 12 hours of darkness. Box turtles need light for at least 12 hours every day. This can be direct sunlight or a combination of a UVB bulb and an incandescent bulb. If your turtle is getting less than 12 hours of a light a day, it will probably stop eating. If you have an outside box turtle, you will need to adjust the light source with the seasons. For example, you may use more artificial lighting in the fall and winter as the days are shorter and nay not need any artificial lighting in the summer. Check for signs of sickness. If your turtle is not eating and you have checked the environment, your turtle may be suffering from an illness. Stress, and illnesses such as vitamin A deficiency, constipation, respiratory infection, eye problems, or pregnancy. If your turtle is not eating, look for other symptoms to decide if your turtle is sick and needs to see a veterinarian. If your turtle has white, patchy discoloration on its shell and refuses to eat, your turtle may be suffering from vitamin A deficiency. Vitamin A deficiency is linked to respiratory infections in turtles as well. Other symptoms of a respiratory infection include wheezing, trouble breathing, sneezing, runny nose, swollen eyes, and a lack of energy. If your turtle has stopped eating and stopped going to the bathroom, your turtle may be constipated. If your turtle is having eye problems and cannot see, your turtle will not eat. Check your turtle's eyes to ensure that they are clear, free of debris, and shiny. Determine if your turtle is hibernating. Asian, European, and North American turtles may hibernate for the winter season. Even if your turtle has the proper environment and plenty of food, it still may choose to hibernate. If you have checked your turtle's habitat and physical health and it still won't eat, take your turtle to the veterinarian to see if your turtle may be trying to hibernate. Hibernation puts stress on the body. Only healthy turtles should be allowed to hibernate. If your veterinarian says that it is okay for your turtle to hibernate, begin to reduce the temperature in its habitat by 2 or 3 degrees each day. This will help slow your turtle's metabolism down. Do not let the temperature drop below 50 degrees Fahrenheit. Begin to increase the temperature by a few degrees each day after 10 weeks. Continue to feed your turtle until it stops eating completely. Give your turtle live food. Your turtle is attracted to movement and may prefer to eat live food such as crickets, mealworms, waxworms, earthworms, snails, slugs, or small pinky mice. Live food also has a strong odor that is attractive to your turtle. Be careful with digging up earthworms and giving them to your turtle. If the lawn has been treated with chemicals, do not give the earthworms to your turtle. It is best to buy earthworms from a bait store. Your turtle may also enjoy eating grubs, beetles, pill bugs, crayfish, flies, grasshoppers, bloodworms, and spiders. Combine pellets with other foods. Pellets or dry turtle food are a staple of many turtle's diet. Crush the pellets and mix them with some live food to get your turtle to eat. You can also soak the pellets in canned tuna water to give the pellets a stronger, more enticing smell. You can also soak the pellets in fruit juice or a non-caffeinated sport's drink to encourage your turtle to eat. If you have a box turtle, try placing this food in water as your turtle may prefer to eat under water instead of on land. Provide brightly colored food. Your turtle is attracted to brightly colored food. Offer your turtle strawberries, tomatoes, papaya, mango, watermelon, rose petals, or other brightly colored vegetables and fruits. Fruit should not be a staple in the diet of your turtle, but can be used to get your turtle to begin eating. You can combine brightly colored food with live food to get even better results. The bright color and strong odor may be doubly attractive. Vegetables are more important for your turtle than fruit. Try soaking the vegetables in tuna water to get your turtle to eat them. Switch up the diet. Your turtle may not be eating simply because it does not like the food that you have been offering. For example, you may finely chop vegetables and pellets and dip them in bloodworm juice one day and then provide mangoes and pellets in tuna water the next day. Your turtle has preferences that you must learn. It may be helpful to keep a diary of feedings and how your turtle responds. This will help you learn what your turtle likes. You can also try giving your turtle food on land and in the water to see if that affects how your turtle eats. Feed your turtle early in the morning. Turtles tend to be active early in the morning and prefer to eat then. Many turtles will refuse to eat if given food at other times of the day. Try giving your turtle food at 4:30 am or 5:30 am or as close to dawn as possible. In addition to the time of day, you may have to adjust your feeding time based in the season. For example, if you have an outdoor turtle, it may be too cold to eat at dawn during the winter. You may want to give your turtle food a little later in the day in that season. Box turtles also like to eat on rainy mornings because this is when earthworms and slugs are easily found. Take your turtle to the veterinarian. If your turtle is not responding to any of he food you offer and the environmental changes, see your veterinarian. Not only could your turtle be fighting an illness, but its health is also at risk when it refuses to eat. Receiving a professional analysis increases the chances of discovering the problem, and a quicker solution eliminates the possibility of your turtle's condition worsening. A herp veterinarian is best equipped to treat your turtle. These veterinarians have received additional training about reptile medicine. If you cannot find a herp veterinarian, contact your local zoo, humane society, or universities (e.g. department of veterinary medicine, animal health science, etc.). Feed your turtle a balanced diet. Your turtle should eat a balanced diet comprised of fruits, vegetables, and meat. If your turtle is aquatic, its diet should be 65% to 90% meat (e.g. earthworms, snails, mollusks, frozen pinkie mice, dried turtle food/pellets) and 10% to 35% vegetable based (e.g. collard greens, grated carrots, grapes, mango, cantaloupe). If you have a box turtle, its diet should be 50% meat (crickets, mottled mealworms, slugs, snails) and 50% vegetable based (e.g. berries, green beans, winter squash, flower heads). Young turtles need more meat than more mature turtles. These are general rules for turtles, but the diet will vary depending upon the species of your turtle. Always feed your turtle fresh foods. Supplement diet with calcium. Your turtle should get all the vitamins and nutrients it needs if you provide a well-rounded diet. However, most turtles will benefit from calcium supplements. You can supplement calcium by giving your turtle calcium blocks, cuttlefish bone, or powder. Give your turtle supplements once a week. Place the calcium blocks or cuttlefish bone in your turtle's habitat for you turtles to gnaw on them. You can also coat your turtle's food with calcium powder before you give it to them. You can also give your turtle a reptile or turtle multivitamin twice a week. Know which foods to avoid. Your turtle will thrive if given a variety of foods in moderation. However, there are some foods that you should never give your turtle. Avoid the following foods: All milk products (e.g. cheese, yogurt) Candy, chocolate, bread, refined sugar and flour Canned and processed foods high in salt and preservatives Anything in the onions and garlic family Rhubarb Avocado All fruit seeds
Check the temperature. Provide more light. Check for signs of sickness. Determine if your turtle is hibernating. Give your turtle live food. Combine pellets with other foods. Provide brightly colored food. Switch up the diet. Feed your turtle early in the morning. Take your turtle to the veterinarian. Feed your turtle a balanced diet. Supplement diet with calcium. Know which foods to avoid.
https://www.wikihow.com/Find-Out-Who-Unfollowed-You-on-Instagram
How to Find Out Who Unfollowed You on Instagram
To find out who unfollowed you on Instagram, start by going to your profile on the Instagram app or website and clicking on your list of followers. Then, look through your followers to see if anyone who used to follow you doesn't anymore. If you have an Android, you can find out who unfollowed you using the Follow Cop app. Just download the app through the Google Play Store, sign in to your Instagram account on it, and tap "Recent Unfollowers" to see who's no longer following you.
Open Instagram. Tap the Instagram app icon, which resembles a multicolored camera front. This will open your Instagram feed if you're logged into your account. If you aren't logged into Instagram, tap the Log in link if necessary, then enter your username/email address/phone number and password. Tap the "Profile" icon. It's in the bottom-right corner of the screen. Tap followers. You'll find this tab at the top of the screen. It will have the number of current followers above it. For example, if you have 100 followers, you'd tap 100 followers here. Look for absent followers. Scroll through your list of followers and look for missing names. If you don't see a particular person whom you know was following you, they unfollowed you. This is difficult to manage if you recently lost a large number of followers, but you should be able to get an idea of the people who stopped following you if they're people you also follow or interact with. The user in question may have deleted their Instagram account instead. You can check to see whether or not they still have an account by tapping the magnifying glass icon at the bottom of the screen and then searching for their name. Open Instagram. Go to https://www.instagram.com/ in your computer's web browser. This will open your Instagram main page if you're logged into your account. If you aren't logged into your account, click the Log in link near the bottom of the page if necessary, then enter your username (or email address, or phone number) and password. Click the "Profile" icon. This person-shaped icon is in the top-right corner of the page. Click followers. It's a tab near the top of the page, just below your username. You should see the current number of followers listed on this tab. For example, if you have 100 followers, you'd click 100 followers here. Look for absent followers. Scroll through your list of followers and look for missing names. If you don't see a particular person whom you know was following you, they unfollowed you. This is difficult to manage if you recently lost a large number of followers, but you should be able to get an idea of the people who stopped following you if they're people you also follow or interact with. The user in question may have deleted their Instagram account instead. You can check to see whether or not they still have an account by searching for their name in the search bar at the top of the page. Understand how this works. Follow Cop is an Android-only app that makes a note whenever an Instagram follower stops following you. Unfortunately, Follow Cop requires your Instagram login information in order to determine whether or not you're losing followers. Follow Cop also doesn't let you see which followers you've lost in the past; it only tracks lost followers starting from the time that you log into Follow Cop. While Follow Cop doesn't use your Instagram data to post or edit your profile, it will automatically cause your profile to follow the Follow Cop Instagram page. If you want to use this method on a computer, you can download and install the BlueStacks Android emulator in order to run the app on a computer. Download the Follow Cop app. Open the {"smallUrl":"https:\/\/www.wikihow.com\/images\/1\/1e\/Androidgoogleplay.png","bigUrl":"\/images\/thumb\/1\/1e\/Androidgoogleplay.png\/26px-Androidgoogleplay.png","smallWidth":460,"smallHeight":531,"bigWidth":"26","bigHeight":"30","licensing":"<div class=\"mw-parser-output\"><p>I edited this screenshot of an Android icon\n<\/p><p>License: <a target=\"_blank\" rel=\"nofollow noreferrer noopener\" class=\"external text\" href=\"http:\/\/en.wikipedia.org\/wiki\/Fair_use\">Fair Use<\/a><br>\n<\/p><\/div>"} Google Play Store , then do the following: Tap the search bar. Type in follow cop Tap Unfollowers for Instagram, Follow Cop Tap INSTALL Tap ACCEPT when prompted. If you want to open the Google Play Store in Bluestacks, click the My Apps tab in the upper-left corner, click the System app folder, and click the Play Store icon. Open Follow Cop. Tap OPEN in the Google Play Store, or tap the Follow Cop app icon. This will take you to the Follow Cop login page. Sign into your Instagram account. Enter your Instagram username and password in the "Username" and "Password" text boxes respectively, then tap LOGIN. Select your account. Tap your Instagram account near the top of the page. Tap Recent Unfollowers. It's an option in the middle of the page. Close the ad if necessary. Tap X or Close in one of the corners of the screen to do so. This will take you to the "Recent Unfollowers" page, which will allow Follow Cop to begin monitoring your followers. Some ads will require you to wait for between 5 and 10 seconds before the X will appear. Close Follow Cop, then re-open it when you want to check your followers. By going back to the Recent Unfollowers section of Follow Cop, you can see a list of people (by name) who have unfollowed your Instagram account. You may see more ads when opening Follow Cop and checking the Recent Unfollowers section.
Open Instagram. Tap the "Profile" icon. Tap followers. Look for absent followers. Open Instagram. Click the "Profile" icon. Click followers. Look for absent followers. Understand how this works. Download the Follow Cop app. Open Follow Cop. Sign into your Instagram account. Select your account. Tap Recent Unfollowers. Close the ad if necessary. Close Follow Cop, then re-open it when you want to check your followers.
https://www.wikihow.com/Make-Easy-Fudge
How to Make Easy Fudge
To make easy fudge, heat the chocolate chips and condensed milk over low heat until the chocolate melts. Next, remove the saucepan from heat and stir in the walnuts and vanilla extract. Pour the fudge mixture into a baking pan and chill it for 2 hours in the refrigerator until the fudge firms up. Once the fudge is firm, place it on a sheet of wax paper, cut the fudge into smaller pieces, and enjoy!
Line a square baking pan with tinfoil and set it aside. You can use an 8-inch or 9-inch (20.32 or 22.86 centimeters) pan. Leave about 2 inches (5.08 centimeters) of foil hanging over the edges of the pan. This will make the fudge easier to remove once it's done. You can also use two sheets of wax paper or parchment paper. Lay them down in both directions in the pan so that the bottom and all four sides are covered. Heat the chocolate chips and condensed milk over low heat until the chocolate has melted. Place a heavy-duty saucepan on the stove and add the chocolate chips and condensed milk. Turn the heat to low wait until the chocolate melts. Stir the mixture often to help the chocolate melt evenly. There should be no lumps, clumps, streaks, or swirls. Remove the saucepan from heat and stir in the walnuts and vanilla extract. You can also omit the walnuts, if you wish. The vanilla extract is important because it will help add another layer of sweetness and flavor to the fudge. Pour the mixture into the prepared baking pan. Hold the saucepan over the baking pan, and use a spatula to help guide the mixture into it. Place the fudge into the fridge and leave it there until it firms up. This will take at least 2 hours depending on the temperature of your fridge. Don't get impatient! The fudge has to be firm before you cut it, or it will make a mess. Use the tinfoil to remove the fudge from the pan. Once the fudge is firm, grip the edges of the foil like handles, and gently pull the foil out. Set it down onto a sheet of wax paper. Cut the fudge into smaller pieces. There is enough fudge to make 48 good-sized pieces. You can also cut them into smaller, 1-inch (2.54 centimeters) sized pieces as well. Serve the fudge on a plate. Cover any leftovers and store them in the fridge. It should last for about 1 week in the fridge. Prepare your baking pan. Line an 8-inch or 9-inch (20.32 or 22.86 centimeters) square baking pan with wax paper or parchment paper going each direction so that the bottom and all four sides are covered. Leave about 2 inches (5.08 centimeters) of wax paper hanging over the edges. This way, you can use them like handles and pull the finished fudge out. You can also do this using tin foil instead. Heat the condensed milk, chocolate chips, and peanut butter chips in a saucepan over low heat until melted. Stir the ingredients often to help the chips melt evenly. Keep stirring until everything is melted, smooth, and mixed together. There should be no lumps, clumps, streaks, or swirls. If you do not like peanut butter, you can use another type of chip, such as mint chocolate chip, red velvet chocolate chip, etc. Remove the saucepan from heat and stir in the vanilla extract and salt. The vanilla will help add a more complex flavor to your fudge. The salt will help cut the sweetness as well as bring out the chocolate and peanut butter flavors. Pour the mixture into the lined pan and refrigerate for at least 2 hours. Use a spatula to help guide the mixture across the bottom of the pan. Once everything is in the pan, place it into the fridge and wait until it becomes firm. The fudge must be firm before you cut it, or you'll end up with an oozy mess. Remove the fudge from the pan. Once the fudge has hardened up, use the wax paper handles to lift it out of the pan. Peel the wax paper away from the edges. Cut the fudge into 1-inch (2.54 centimeters) pieces. If the fudge is too hard to cut, let it sit on the kitchen counter for 5 minutes. This will allow it to soften a little. Make sure that you are using a sharp knife to do this. Serve the fudge on a plate. If there are any leftovers, cover them up and store them in the fridge. The fudge should last about 1 week. Line a 6-inch or 8-inch (15.24 or 20.32 centimeters) square baking pan with parchment paper. Lay two sheets of parchment paper across the pan going in either direction so that the bottom and all four sides of the pan are covered. Leave about 2 inches (5.08 centimeters) of the paper hanging over the edge of the pan so that you can use it to pull the finished fudge out. You can also use wax paper or tinfoil. Simmer the coconut milk over low to medium-low heat for 2 to 3 minutes. Shake the can of coconut milk first before opening it and measuring out the milk. Sometimes, the coconut milk and cream separate, so this will mix them back up again. Stir the milk often while it is simmering so that it doesn't scorch. Add the chocolate chips and coconut oil and stir with a whisk until they melt. While the coconut oil is not absolutely necessary, it will help the chocolate melt better and give you a smoother, richer fudge in the end. There should be no lumps, clumps, streaks, or swirls. Remove the pot from heat and stir in the vanilla and salt. The vanilla will lend your fudge a more complex flavor while the salt will help cut the sweetness. It will also help bring out the flavor of the chocolate. Pour the fudge into the prepared baking pan. If the fudge looks really thin and you suspect that it won't set up, you can add up to 1 cup (175 grams) of melted chocolate chips or some powdered sugar to help firm it up again. Leave the pan in the fridge for at least 2 hours, preferably overnight. If you are in a rush, you can put it into the freezer for about 30 minutes or until it turns firm. The fudge must be firm before you remove it from the pan and cut it, or it will make an oozy, gloopy mess. Take the fudge out of the pan and cut it into 1-inch (2.54 centimeters) squares. Use the overhanging parchment paper to lift the fudge out of the pan. Use a sharp knife to cut it into smaller squares. Serve the fudge. If you have any leftovers, cover them up and store them in the fridge immediately. They should last about1 week.
Line a square baking pan with tinfoil and set it aside. Heat the chocolate chips and condensed milk over low heat until the chocolate has melted. Remove the saucepan from heat and stir in the walnuts and vanilla extract. Pour the mixture into the prepared baking pan. Place the fudge into the fridge and leave it there until it firms up. Use the tinfoil to remove the fudge from the pan. Cut the fudge into smaller pieces. Serve the fudge on a plate. Prepare your baking pan. Heat the condensed milk, chocolate chips, and peanut butter chips in a saucepan over low heat until melted. Remove the saucepan from heat and stir in the vanilla extract and salt. Pour the mixture into the lined pan and refrigerate for at least 2 hours. Remove the fudge from the pan. Cut the fudge into 1-inch (2.54 centimeters) pieces. Serve the fudge on a plate. Line a 6-inch or 8-inch (15.24 or 20.32 centimeters) square baking pan with parchment paper. Simmer the coconut milk over low to medium-low heat for 2 to 3 minutes. Add the chocolate chips and coconut oil and stir with a whisk until they melt. Remove the pot from heat and stir in the vanilla and salt. Pour the fudge into the prepared baking pan. Leave the pan in the fridge for at least 2 hours, preferably overnight. Take the fudge out of the pan and cut it into 1-inch (2.54 centimeters) squares. Serve the fudge.
https://www.wikihow.com/Cut-Good-Layered-Bangs
How to Cut Good Layered Bangs
To cut good layered side bangs, start by parting your hair along your preferred part and tying back everything but your bangs. Then, hold your bangs between your middle and index fingers, pull them taut, and cut them at the angle you want your bangs to fall at. For longer bangs, cut them so they end at the top of your lip, and for shorter bangs, have them end at your nose. Finally, to get the layered look, cut vertically upward across the ends of your new bangs.
Part your hair with your preferred part. Place your index finger on your part, with your second knuckle on your hairline. The tip of your index finger will be where you begin combing your bangs. Make sure that your hair is dry. Wet hair can stretch by up to 45%, so it's much longer when it's wet. If you cut it while it's wet, you might cut more than you intend. Place the comb where the tip of your index finger was. Make a diagonal line away from your part down to your hairline. Keep this line straight. Put the rest of your hair back into a ponytail. You can also clip it back from your face if your hair is shorter. Make sure that the only hair you're cutting is the hair in the part you've sectioned off to be bangs. Hold bangs between your middle and index fingers. Use your nondominant hand. Make sure that the hair is even and pulled taut. Cut your bangs at the angle at which you want them to fall on your face. Though you could pick any angle you'd like, a recommended angle is to cut them on a parallel line to the one that you've created when you sectioned off your bangs. Cut them somewhere between the top of your lip (for a longer bang) and the tip of your nose (for a shorter bang). Try to cut them in one or two even snips. Be careful of making them too short. Be conservative when cutting them. Try them just a little bit shorter at first, and then gradually work up to the length and angle you want as you keep cutting. Cut vertically upward across the bottom of your new bangs to achieve the layered look. Keep the scissors open while you're cutting. Move horizontally across your bangs, but cut vertically. Create your part. Make an upside-down V shape, starting about an inch and a half away from your hairline. The “top” of the triangle should be about in the center of your head. A good guide for to locate the outer points is in line with the outer edge of your eyebrows. Any bangs cut outside of that could look too wide. Your hair should be completely dry while you're cutting your hair. You probably also want to cut your hair when it looks “normal,” or how it looks on a typical day. If your hair is unusually curly or atypically frizzy on the day when you cut it, you might be displeased with how it looks on a normal day. Comb the bang hair forward. Tie the rest of the hair back into a low ponytail. Make sure that the only hair out of the ponytail is either the hair that you will cut into bangs. Cut horizontally to the longest possible length that you want your bangs to have. This means that if you want your bangs to blend into the rest of your hair, cut them long enough so that all of your bangs are the length of that longest hair. You can always cut more. Hold bangs flat against your face with a comb. Comb your bangs horizontally so that they lie flat against your face. Decide how long you want your bangs to be. Remember that you can always cut them shorter, but you cannot add back hair that you cut off. Hold bangs between your middle and index fingers. Use your nondominant hand. Make sure that the hair is even and pulled taut. Begin cutting in the middle. Hold your bangs between your thumb and index finger, and, using your scissors, cut vertically up towards your fingers. Keep the scissors open and go slowly and lightly. The hair should become more feathered and layered. Move the scissors out toward each side of your face, layering as you go. Keep the scissors vertical, but move horizontally. If you want your bangs to blend into the rest of your hair, cut gradually less hair as you move toward your ears. Do not cut more hair, trying to “fix them. ” If you make a mistake and cut your bangs too short, do not try to keep cutting in an effort to fix them. Leave them too short and seek another solution such as getting the help of a professional stylist or wearing your bangs pinned up. Part your hair on the other side. If your side bangs came out a little too short, part your hair on the opposite side. Sweep the longer bangs over the shorter bangs so that the shorter bangs aren't visible anymore. Wear a hair accessory that hides your bangs. Try a head scarf or a headband where you can sweep your bangs back with the rest of your hair. You can also use a barrette to twist them to the side. Go to a stylist. Go to a stylist if you made your bangs crooked or in the wrong spot, but they still might be salvageable with some maneuvering. If your bangs are too short, talk to your stylist about adding in extensions like clip-in bangs and styling them to look like natural bangs.
Part your hair with your preferred part. Place the comb where the tip of your index finger was. Put the rest of your hair back into a ponytail. Hold bangs between your middle and index fingers. Cut your bangs at the angle at which you want them to fall on your face. Be careful of making them too short. Cut vertically upward across the bottom of your new bangs to achieve the layered look. Create your part. Comb the bang hair forward. Cut horizontally to the longest possible length that you want your bangs to have. Hold bangs flat against your face with a comb. Hold bangs between your middle and index fingers. Begin cutting in the middle. Move the scissors out toward each side of your face, layering as you go. Do not cut more hair, trying to “fix them. Part your hair on the other side. Wear a hair accessory that hides your bangs. Go to a stylist.
https://www.wikihow.com/Pick-a-Band-Name
How to Pick a Band Name
To pick a band name, choose one that represents your style of music. For example, if you're a death metal band, “Purring kittens” isn't very suitable. Try looking through the dictionary for cool, punchy one-word names, like Blur, Sleep, or Genesis. Or, combine 2 words you all like, such as Radiohead or Megadeth. You can also add an adjective to a one-word name, like Black Mountain or Arctic Monkeys. If there's a reference from a book, song, or movie you all love, consider using this in your name. For instance, A Rose for Emily and As I Lay Dying are both named after William Faulkner stories. Whichever name you agree on, check it on bandname.com to make sure it's actually available, since a lot of common names are already taken.
Write the music first. Naming your band should happen only after you've gotten know your bandmates as player and as friends. Have lots of rehearsals together, get a feel for the sort of music you want to play, who your target audience is, your shared interests, your plans, and other important considerations. Essentially, you are making a product. And you are trying to sell this product to listeners. In order for this product to be successful, it has to be aimed at the right people and you have to be 200% enthusiastic and passionate about your band's identity. Try one-word band names. One-word names have the advantage of being short, punchy, and easy to remember. Some of the greatest bands of all time have one-word band names that can be iconic and easily translated into a sweet logo: Blur, Sleep, Kyuss, Genesis, and Death are all awesome single-word band names to take inspiration from. Just start flipping through the dictionary to look for cool words. Give it a "the" in front if you want to seem old-school, or like a punky unit, and check out foreign words. Legendary metal band Pantera got their name from the Spanish word pantera which means "panther.". If you want, add an adjective to your one-noun name, just like Arctic Monkeys, Black Mountain, and Crystal Castles did. Think about where you come from, or where you practice. Portishead, Lindisfarne, Sleater-Kinney, Boston, and Beirut are all named after specific geographical locations that meant something to the bandmates involved. Think about the streets you grew up on, or the name of the place where your band practices. Keep it local. Jam two words together to make a "kenning. " Kennings are single words made out of two different words, and are techniques common to poetry and band names. Radiohead, Whitesnake, and Megadeth are all examples of band names made of two words smooshed together to make a new one. Go with an animal theme. Animals always make popular choices for band names. Scorpion, the Eels, Gorillaz, and Grizzly Gear are classics of the genre. Start thinking of strange animals that haven't been the inspiration for a band yet. Yellow Squid? Box Turtles? Sun Bears? Think of your spirit animal and decide. Go with a long name. Every sweet, awesome, short band name has probably already been taken by some crappy jam band in Canada. Go with a long name like We Were Promised Jetpacks or..And You Will Know Us by the Trail of Dead and make sure it'll be safe. Even if it sounds slightly silly, Find a literary reference text. One good way of finding a band name is to pick up an old epic poem and start flipping through to random poetic phrases that you might be able to swipe for a literary reference in your band name. A Rose for Emily and As I Lay Dying are both named after Faulkner stories. Check out old English poets like John Milton, John Donne, or Wordsworth. There, you may find phrases like "Disintegrated Angels" which might make for great band names. Listen to how other people describe you. The Band went through a whole host of names, including the Hawks, The Crackers, and The Hokeys before settling on "The Band," which is just what everybody called them in the first place. Don't try to move mountains, just try for a simple approach if it's right in front of you. Change one little thing in the name. Sometimes, you can just change a small little things in a phrase to make it sound great. The Eagles is already a famous band, but what about Eagledeath, Black Eagle, Desert Eagle, Barbwire Eagle, or Eagle Meat? How do you think the Eagles of Death Metal got their name? Bad english ensures it won't have been taken before. Ditto the umlaut. Def Leppard, Led Zeppelin, Mötley Crüe, and Blue Öyster Cült are all examples. But be careful about misspellings. Sometimes it works and other times looks like you're in a hair metal band. Try an online name generator. There are a number of website that generate potential band names. Type the phrase "generate band names" into your favorite search engine to find them. But beware, the names they come up with can be losers. Keep a running list. However, a name may come to you all that you originally pass off as stupid or obscure, but if you keep coming back to it (all of you) then go with your hearts. There's a reason you keep coming back to it. And at the end of the day it is still your band. As long as you totally know why you've chosen the name and you can all relate to it, then you know you will never having a problem selling it as a product. And it will be something you will be proud of in 10 years time at school reunions or family occasions etc. Pick something that matches your sound. If you are a metal band, and indie-rock type of name doesn't fit the bill. You want someone who has never heard your band before to know exactly what you'll sound like, just from your name. Acid Meltdown might be a great band name, but it's probably better for a psych-rock band than a black metal outfit. Get some feedback. After you've settled on a couple of names you think you like, start shopping them around to friends. Ask if they think Roller Derby Crash sounds like a good name for your new pop-punk outfit. Listen to their feedback and see what they have to say. Ask friends who are already in a band ask them how they got their band name. Also when you decide on your band name consult family and friends to see if they think it sounds cool, catchy and appropriate for the genre you play. Make sure everyone in the band likes the name. Maybe you're not crazy about naming your band Asterisk Wonderland, but all your bandmates are crazy about it. You might be willing to go along with it now, but it could become a problem down the road if you're not happy. It's important to address any issues when they come up, so you don't end up resenting your band. If you're embarrassed about saying your name to anyone at all, then it's not the right name. This might exclude names with swear words in, names that insult any particular person or party, and anything sexually explicit. Register your band name and make sure it's free. One of the tough things about picking a band name is that there have been lots of great ones picked already, and it can be tough to find a good one. The Warlocks? Sorry, try again. The Black Plague? Too late. Doberman? Taken. Fortunately, there's a simple and free database of band names that you can register with first, to make sure nobody else takes it. Go to http://www.bandname.com and look up your favorites. Don't force it. A lot of bands like to use some sort of formula to come up with a name. Each member thinks of a random word or maybe you try to force a phrase that ties you altogether. But it won't feel right. Remember, you are stuck with this band name for the rest of your musical career. Make it a good one that fits. Give it some time. There should be no rush in finding a band name that works for you. If you can't make it work, just pick one of your last names and call it a day. But don't rush into a name that you'll regret being known by in the future. It is possible to change your name if you realize it isn't working but this is lost time and often damages your reputation. Finding the right name is obviously such a vital part of your band's identity so deserves the time and natural process it takes to develop.
Write the music first. Try one-word band names. Think about where you come from, or where you practice. Jam two words together to make a "kenning. Go with an animal theme. Go with a long name. Find a literary reference text. Listen to how other people describe you. Change one little thing in the name. Try an online name generator. Keep a running list. Pick something that matches your sound. Get some feedback. Make sure everyone in the band likes the name. Register your band name and make sure it's free. Don't force it.
https://www.wikihow.com/Dye-Hair
How to Dye Hair
Before you dye your hair, make sure it's clean and brushed, and throw on old clothes in case you get dye on yourself. When you're ready, put on plastic gloves and mix the hair dye and developer together. Working in sections, apply the dye to your hair using the bottle or brush that came with your hair dye kit. Then, use your fingers to work the dye into your hair from root to tip. Once all of your hair is covered, leave the dye in for however long your kit says to, and then rinse it out in the shower.
Wash your hair 24 to 48 hours before dyeing. Doing this allows the natural oils in your hair to develop which in turn allows the dye to bind to your hair more easily. The dye will blend more naturally with your hair, and that tends to make it last longer. If possible, avoid conditioner when you wash your hair the day before dyeing it. Conditioner eliminates your natural oils, which you need for the dye to set in more easily. If your hair is extremely dry, condition it every night for at least five minutes in a hot shower for a week before you plan to dye your hair. Then, do not condition your hair the night before dyeing. This will keep your hair from drying out after you dye it. Pick a color that you really like. It's easy to get overwhelmed by the hundreds of shades you can choose from. If this is your first time dyeing your hair, its best to stick to a hair dye that is no more than two shades darker or lighter than your own natural hair color. If you are new to dyeing, you can also try dyeing your hair with a temporary or semi-permanent dye first. Using one of these types of dyes ensure that if you mess up, you won't have live with your mistake for long. Keep in mind that you have to apply semi-permanent dye to damp hair. Temporary dyes, such as chalk and mousse, usually wash out after 1 to 2 shampoos. Semi-permanent dyes will rinse out after 20 to 26 shampoos. Permanent dyes are permanent. The color may fade after 6-8 weeks, but will need to grow out. Protect your home and yourself from dye stains. While you want to stain your hair, you do not want weird blotches of cherry red all over your carpet and favorite shirt. Cover any surface around you that might get dye on it and put newspapers on the floor. Have paper towels nearby to deal with spills. Wear a ratty old shirt you do not like, preferably one you are ready to throw away. It is very easy to get dye on whatever shirt you are wearing. Put a towel or color cape around your shoulders. The towel or cape will catch any dye that may drip off of your hair during the dyeing process. You can purchase a color cape at a beauty supply store. If you decide to use a towel, use one that is a dark color to avoid visibly staining the towel. Secure the towel in the front of your neck with a safety pin or clip. Brush your hair well. Make sure that there are no tangles left in your hair. This step will make applying the dye easier, but it will also help you to make sure that your hair will be evenly dyed. Coat your hairline, ears and neck before applying dye to your hair. You can use Vaseline, lip balm or the conditioner included in the kit (if one is provided). This step is optional, but applying this coating will make it easier to rinse off any dye that gets on your skin. Put on your gloves. Gloves generally come with a dye kit, but if they don't, you can simply use normal rubber, vinyl, or latex gloves. Remember that it is imperative to wear gloves when dyeing your hair. If you do not, you will end up dyeing your hands as well. Use the supplied bottle or a bowl to mix the dye. Follow the directions provided on the box. Most box kits include bottles that you use for mixing the dye. Follow the instructions to combine the dye ingredients into the bottle provided. Then, shake the solution until the ingredients are well combined. If your dye does not include these items, then you will need to purchase a bowl to mix the dye in. If your hair dye does not come with a paint brush, you can buy one at your local beauty supply store or just use your gloved fingers to apply the dye. Mix your dye with a developer. This only applies to some dyes - the box your dye came in will have instructions regarding developer. The developer is generally included in the kit. If it is not, you can purchase it at your local drugstore. If you need to purchase your own developer, choose a 20% developer. Use a comb to separate your hair into four different sections. Use large, plastic salon clips (found at your local drugstore) to hold the sections apart. Separating your hair into these sections will ensure that you don't miss a patch of hair. Apply the dye to your hair in sections. Break each section of hair up into smaller 1/4"-1/2” subsections as you work (this will just make your dye job more even.) Use the applicator bottle or brush to dispense the dye onto your hair. Use your gloved fingers to work the dye into your hair. Whether to begin applying the dye will depend on whether or not you have ever dyed your hair before. For virgin (first time dyeing) hair, start applying dye about 1 inch from your roots. For touch-ups, start applying dye about ½ inch from your roots. Work the dye into your hair well so that you do more than simply color the top layer of your hair. The thicker your hair is, the smaller you should make your sections so that the dye can saturate the hair fully. Set a timer for how long you need to leave the dye in your hair. Follow the instructions on the box. Do not rinse the dye out before the minimum time or leave the dye in past the maximum time. Make sure to follow the directions exactly. If you have a lot of grey hair, it's best to leave the dye in for the maximum amount of time. It may help to sit under a heated dryer, as well. Never leave hair dye in overnight. Leaving it in overnight will dry out your hair and it may cause severe skin irritation as well. Wipe excess dye off of your neck and forehead with a paper towel or wet cloth. Do not disturb the dye in your hair. If you want, you can put a shower cap on your hair to keep the dye from going everywhere. Once you have put a shower cap on, you can wrap your head in a towel so that the cap retains the heat of your head. This will speed up the dyeing process. Wait until the process time is up to rinse your hair. After your time is up, either get into the shower or use a sink to rinse your hair out. Use warm water to rinse the dye out of your hair. Rinse your hair until the water runs clear. Don't panic if you see the color run in the shower - this is totally natural and does not mean you've messed up the dyeing process. Keep in mind that if the dye is temporary, the dye will continue to run each time you wash it until it is completely gone. Shampoo and condition your hair. Wait at least an hour before shampooing your hair. Waiting to wash allows the dye to more thoroughly penetrate your hair shaft. After you have shampooed your hair, use the conditioner that came with the dye kit. Rub it thoroughly into all of your hair. Almost every kit comes with conditioner, but if yours did not you can just use what you have at home. Dry your hair and style as usual. You can either blow dry your hair or let it air dry. After your hair is dry, style it as you normally would and show off your new hair color! If you are unhappy with your results, you may want to see a hair stylist for color correction. It is also a good idea to wait at least two weeks to color your hair again.
Wash your hair 24 to 48 hours before dyeing. Pick a color that you really like. Protect your home and yourself from dye stains. Put a towel or color cape around your shoulders. Brush your hair well. Coat your hairline, ears and neck before applying dye to your hair. Put on your gloves. Use the supplied bottle or a bowl to mix the dye. Mix your dye with a developer. Use a comb to separate your hair into four different sections. Apply the dye to your hair in sections. Set a timer for how long you need to leave the dye in your hair. Wipe excess dye off of your neck and forehead with a paper towel or wet cloth. Wait until the process time is up to rinse your hair. Shampoo and condition your hair. Dry your hair and style as usual.
https://www.wikihow.com/Cancel-a-Sports-Illustrated-Subscription
How to Cancel a Sports Illustrated Subscription
To cancel your Sports Illustrated subscription, call the SI customer service line at 1-888-806-4833 or visit their customer service website at http://www.sicustomerservice.com/. You'll need to provide your account number or your delivery address to login. From here, you can cancel your subscription through their website or send an email to the company.
Call the SI customer service line at 1-888-806-4833. You can call this toll-free number from any phone. However, if you are calling internationally , you will need to first dial your country's exit code, then the customer service number. You can also reach customer service by dialing 1-800-528-5000. However, this line is for customer service concerns in general, while the other line is specifically for subscription cancellations. You will need to call customer service during regular business hours, which are Monday through Friday from 7:00 a.m. to 9:30 p.m. CST. Tell the customer service agent that you would like to cancel. When a customer service representative comes onto the line, let them know that you are calling because you no longer want to have Sports Illustrated delivered in your mailbox. You might say, "I want to cancel my subscription." Provide your account number to the representative. You can find your account number on the address label on your magazine or on any invoices you've received. If you have a digital subscription, your account number should be located in your account information. Additionally, the representative may ask you to provide your delivery address or other information. Ask the representative if you need to take additional action. In most cases, you won't need to do anything else after you call customer service. However, some third-party companies that offer you “free” magazine deals will keep trying to send them until you cancel with them. Fortunately, the SI representative should be able to tell you if you need to contact a third-party company. You don't need to worry about this if you purchased your subscription through SI. Most third-party companies won't renew your subscription after you cancel it. However, this does sometimes happen, so asking the customer service representative if you might be at risk for auto-renewal can save you a headache in the future. Access the customer service page through the SI site’s menu. You may be able to cancel your subscription through the website by logging into your customer account. Then, you can message customer service to ask for a cancellation. To find the customer service page, you'll need to click on the drop down menu that's on the left corner of the SI home page. You can also use the link below. You can find the SI home page here: https://www.si.com/. Here's a direct link to the customer service page: https://w1.buysub.com/pubs/MT/SPI/Login_No_API.jsp?cds_page_id=234000&cds_mag_code=SPI&id=1551457235448&lsid=90601020354036030&vid=1. Log in to your account using your account number and email address. As an alternative, you can also log in using your name, home address, and email address. Once you're logged in, click on the link to contact customer service. You can find your account number on the stickers attached to your magazine or under your account information, if you have a digital subscription. Additionally, it will likely be included on any invoices you've received. You'll need to provide your address exactly as it appears on your subscription label or billing information. Fill out the contact form to let them know you want to cancel. The form should let you select why you're contacting customer service. Choose “Cancel Subscription” as your subject line. After you select this option, check the boxes that correspond with why you want to cancel the subscription. If you want to send a letter along with your cancellation request, you might choose to upload that at this time. If you are unsubscribing because you are unhappy with the magazine's content, you might include a screenshot of the questionable material. Wait 1-2 days for a reply. You will usually receive an email reply from a Sports Illustrated customer service agent within 1-2 business days. However, they sometimes don't reply. If you don't receive a reply after 2 days, it might help to send another message. If your messages aren't getting a response, calling customer service might be your best option. Use the SI contact form to send a message to customer service. You can find this form under the “contact us” link on the SI website. It will send an email to customer service, and you should hear back from them soon. You can access the content form here: https://www.si.com/contact. Enter your name and email address so a representative can contact you. Type your name and email address in the respective boxes, which are at the top of the form. Make sure you provide an email address you check often, as you'll likely need to respond to their reply in order to complete the cancellation. It's best to enter your name as it appears on your subscription, as that may help the customer service representative find your account. Write a subject line about wanting to cancel your subscription. For example, write “Cancel My Subscription” as your subject line. This lets the customer service representative know exactly what you want. Keep the subject line simple so that it's more likely to catch their attention. You could also write, "Subscription Cancellation" or "Cancel Subscription." Choose “Magazine Subscription” as your contact reason. You will see a list of reasons why you are contacting SI in a drop down menu. Click on the menu, and select your reason. There is no option for canceling your subscription, so you'll need to click on “Magazine Subscription.” You can only select one reason from the drop down menu, so you won't be able to choose multiple options. Write your message and your account information in the comments box. Explain that you have a subscription that you want to cancel. Make sure you include your account information so they know which account you want canceled. Otherwise, it will take longer for them to help you, as they'll need to request your account number. You can get your account information off of the sticker that comes on your magazines or under your account information, if you have a digital subscription. Alternatively, it should also be on any invoices you've received from SI. A customer service representative should respond to your contact form within 1-2 days. If you don't receive a response after 2 days, contact them again or try canceling by phone. Cancel through TME if you had their free trial offer. TME*Sports Illustrated offers a free trial period of the magazine. When your trial period is over, your subscription will be renewed and your credit card will be automatically charged. To cancel your subscription, you can call TME's automated phone line at 1-800-516-2380, email them at [email protected], or contact them through their website at http://tmemagazine.com/tme-sportsillus.htm. Since TME is a third-party company, it can be hard to get them to complete your cancellation. It may be helpful to contact them more than once. Visit PCH.com if you ordered through Publisher’s Clearing House. If you signed up for your Sports Illustrated magazine through Publisher's Clearing House, you should cancel through their website. Visit PCH.com, then click on the “Ask Us” form. Select “Order Related”, then “Order Cancellation Request” from the drop-down menus. You may be asked to include your Order Number or Customer ID if you have them. You can also call PCH's customer service office at 1-800-566-4724 between the hours of 8:30 a.m and 8:30 p.m. Monday—Friday. Cancel your Kindle subscription through your Amazon account. If you get your Sports Illustrated subscription through Amazon, go to their magazine subscription manager at https://www.amazon.com/gp/magazines-subscription-manager. Locate the magazine in your orders, then click cancel subscription and follow the on-screen instructions.
Call the SI customer service line at 1-888-806-4833. Tell the customer service agent that you would like to cancel. Provide your account number to the representative. Ask the representative if you need to take additional action. Access the customer service page through the SI site’s menu. Log in to your account using your account number and email address. Fill out the contact form to let them know you want to cancel. Wait 1-2 days for a reply. Use the SI contact form to send a message to customer service. Enter your name and email address so a representative can contact you. Write a subject line about wanting to cancel your subscription. Choose “Magazine Subscription” as your contact reason. Write your message and your account information in the comments box. Cancel through TME if you had their free trial offer. Visit PCH.com if you ordered through Publisher’s Clearing House. Cancel your Kindle subscription through your Amazon account.
https://www.wikihow.com/Write-a-Meaningful-Poem
How to Write a Meaningful Poem
To write a meaningful poem, start by establishing a main theme to base your poem around. Next, come up with fitting descriptions, imagery, and symbolism that match your theme and consider using other devices like similes and metaphors to create additional layers of meaning. You can also add meaning by consciously using line breaks to introduce different sounds and convey changes in thought or emotion. Periodically remind yourself of your theme so that you don't stray too far away from it!
Free write about topics that mean something to you. If you want to write a meaningful poem, you should go into it with an idea of what you're trying to convey. Poems can be about a variety of topics: love, loss, grief, excitement, joy. They can also be about anything that inspires you from a work of art to a blade of grass. It can help to sit down and do a 10 to 15-minute free write. Think about what's meaningful to you, and just start writing. You may start with a list. For example, you may ask yourself, "What things are most meaningful to me?" You may start writing, "my family, my friends, my pet dog, sports, etc., etc." As you list topics, one may stand out to you as particularly meaningful. You may want to start talking about why that subjects means so much to you, what moments or images capture that meaning. For example, maybe grief is a major issue for you. You may want to jot down your experiences grieving, what you think it means to grieve, why the process is necessary, and so on. Read other poets. If you want to write anything of meaning, reading is invaluable. Almost all poets communicate using figurative language, and most poems have some meaning under the surface. Before trying to write your own poem, read works by a variety of poets to help inspire you. Read the kind of poems you want to write. If you're interested in free verse poetry, you can read the works of writers like TS Eliot, Walt Whitman, Emily Dickinson, William Carlos Williams, and Ezra Pound. If you want more structured poems, look into sonnets like those written by Robert Lowell, William Shakespeare, and John Berryman. Also, consider topic. If you're interested in nature poems, poets like Gary Snyder and Mary Oliver frequently write about nature. As you read, search for meaning. Try to see how the writers made their meaning apparent. Look for figurative language including symbolism, metaphors, similes, imagery, and repetition. You may want to look online for analyses of poems you like. Reading literary analysis can help show you how poets create meaning with their words. Choose a structure. Poetry is a vast art form. There are many different types of poems. Some, like the haiku or the sonnet, are more structured. Some, like free verse, tend to allow for less structure. Think about the type of poem you want to write before you begin. Some forms of poetry have strict requirements. Sonnets, for example, must have 14 lines of 10 syllables each. Other forms of poetry, like haikus and limericks, also come with strict structures. A strict structure can help you organize your thoughts, but also may constrict them. Other structures, namely free verse, allow you to write poetry without a specific structure in mind. There is no set meter or rhyming patterns in a free verse poem. Lyric poems are rhythmic, expressive poems in which a speaker expresses personal feelings. Even if you're not using a strict structure, poetry should have a musical flow. It's a good idea to track syllables and read the poem out loud as you go, making sure the rhythm you've established does not feel clunky. Select your point of view. Poetry, like prose, is written from a specific point of view. The point of view is the lens through which a poem is told. The point of view you choose for your poem can help you convey your specific meaning. First person point of view uses words like "I," "me," and "we." It gives the sense the poet's narrator is speaking from direct experience. If you see yourself as the narrator of your poem, you may want to use first person. This can be especially helpful if your poem's meaning is very personal. Second person point of view uses words like "you." It gives the reader the sense they're being addressed, or what's happening in the poem is happening to them. If you're trying to address readers in your poem, second person can be helpful. You can also use it to try to put readers in the moment, encouraging them to imagine the action is happening to them. Third person uses pronouns like "he/she" and "him/her." You may be writing a meaningful poem about something you have not directly experienced, like a historical event for example. In this case, it may be appropriate to use third person to show the reader the narrator is an outside observer. Establish your theme. Once you're ready to write your poem, you can start by establishing your theme. This will be an important tool to you as you write. From prewriting, you should have a sense of what you want to write about. Try to, in a single theme statement, explain your message regarding that subject. Returning to an earlier example, say your topic is grief. You lost your mother when you were young, and you would like to write about what you learned from this experience. Your topic is grief, and your theme will be what you learned in the grieving process. In a single sentence, try to write down what you're trying to say. This may take several attempts. It's okay to write a long paragraph at first, and then figure out how to boil down that meaning in a single sentence. Using the above example, you may end up with a sentence like, "Grief can change over time, and even lessen, but it's something that never truly leaves someone." Use poetic devices to create meaning. You can bring out meaning in a poem by using devices such as symbolism, synecdoche, metonymy, repetition, simile, and metaphor. Experiment with different devices to see what best fits the statement you are trying to express, and what comes most naturally to you as a writer. Similes and metaphors are comparisons, in which one thing is compared to another. "Your love is a red dress" is a metaphor. A simile is a metaphor that uses "like" or "as." "Your love is like a red dress" is a simile. Synecdoche is a figure of speech wherein a term for a part of a thing or concept is used in reference to the whole ("Check out my new set of wheels"). Metonymy is a similar figure in which a thing or concept is referred to by the name of something closely associated with it ("The pen is mightier than the sword.") Convey feeling in images. Images are a wonderful tool in poetry. A lot of feeling, emotion, and meaning is best conveyed through images. Sometimes, it's better to show your reader meaning through symbolic imagery than say it overtly. There are many different ways you can use images to convey feeling. Focus on a single moment. Maybe, returning to our grief example, you once watched a baby foal stand up for the first time. This can be used to show the difficulty to stand metaphorically after grief. Describe something or someone. The more you describe certain images, the more meaningful they become. Think back to the grief example. If you're using a metaphor involving a long road, spend a lot of time focusing in on descriptions of that road. You can describe some parts of the road as light and easy, while others are dark and frightening. This helps show how grief changes, but still remains, and the fact the road is described in such detail will alert your readers to its importance. Steal snippets of conversation. Writers borrow a lot from real life and use it to convey meaning. Some poems contain a bit of dialogue, and certain conversations can convey your meaning. If it helps, you can include snippets of conversation into your poem. You can include real life snippets of conversation. Using the example, you may want to include bits and pieces of conversations you had during your mother's funeral that were personally meaningful. You can also use overheard bits of conversation. Maybe you were once at an airport and sat next to a couple going home for a funeral. You may remember their conversation, and may want to include this scene or conversation in your poem. Make conscious choices about line breaks. Where you choose to break up lines in your poem can have a big impact on the poem's sound. This is particularly important for poems that do not rhyme, as the rhythm and musical nature of the poem is largely determined by line breaks. Line breaks can also help convey meaning. There are many ways you can use line breaks to emphasize meaning. A line break can indicate a change in thought. Each new line can be a new insight. In the above example, you can have each line break indicate a slight change in grief's form, introducing new images. You should also pay attention to the sound produced by line breaks. The sound of a word that ends a line will stick out in a reader's mind. If you're trying to convey pain, choose hard words with hard consonants to end the line. If you're meaning to convey something tender, using soft consonants. Sounds like "sh", and words with vowels can help. This can mean words with many vowels, words that start with vowels, or words that end in vowels. Use enjambment. Enjambment is continuing a sentence beyond the end of a line without pausing. You could break up a single sentence into two or more lines. Enjambment creates a kind of tension in the poem. As the readers move their eyes down the page, they must keep reading in order to understand what is being said. This keeps readers curious, but also creates a certain tension. You should use enjambment for lines that are particularly meaningful or important in your poem, as this will call attention to them. Let's return to the example. Your thesis is about how grief changes form, but remains. You could use enjambment when writing the line about the river, as this calls attention to this line. It creates a certain tension by spreading it out, making readers notice its importance. Remember your underlying meaning. When writing a meaningful poem, you have a wide variety of literary techniques from which to choose. It can get overwhelming to manage. If you're feeling overwhelmed by a poem, try returning to your theme. Remember what you're trying to convey. This can help you if you feel lost, as you can take a minute and ask yourself what you can include to make your theme apparent. Watch out for cliche phrases. Cliche phrases are phrases that are overused to the point they lose meaning. You should avoid cliches in your poem, such as common comparisons. As you re-read the draft of your poem, watch for phrases like "eats like a bird" or "tired as a dog." When you spot a cliche, consider what it means. The phrase "tired as a dog," for example, conveys a sense of exhaustion. Try to figure out a way to represent exhaustion that's more personally meaningful to you. Manage sentimentally. It's okay to be sentimental in writing. In fact, it may even be necessary in a meaningful poem. However, excessive emotion may come off as dishonest to readers. You have to make sure the moments and images in your poem stand out on their own. Gong overboard with hyperbolic language can turn a reader off. Read through your poem and watch for areas where language seems over the top. If you're using very dramatic adjectives, like "glorious" or "heart-wrenching," this may read as too sentimental. Try to tone down sentimentality. It's good for a poem to be sentimental, and to have emotion. However, you want to lead readers to those emotions instead of forcing emotions on them. If you feel like some phrases are too overwrought, try rewriting them with less adjectives or hyperbole. You can also try conveying an emotion through an image instead. Make sure your meaning is conveyed. You should read through your poem and pause at each line. Ask yourself, "Am I conveying what I want to convey here?" Look for any words or images that do not match with your meaning. Even if you love certain lines, you should cut or alter them if they take away from your meaning. Using the grief example, maybe you're trying to show the difficulty of the beginning of grief. You realize you talk a bit about sunshine and flowers, which are happier images. You may want to move those images to a later part of the poem, or omit them altogether. Write a few drafts. No poem is every complete after a single draft. If you want to write meaningful poetry, revision is necessary. Set your poem aside for a few days and let yourself get some space. Then, reread it and revise as necessary. You should also consider showing your poem to others and asking for criticism and feedback.
Free write about topics that mean something to you. Read other poets. Choose a structure. Select your point of view. Establish your theme. Use poetic devices to create meaning. Convey feeling in images. Steal snippets of conversation. Make conscious choices about line breaks. Use enjambment. Remember your underlying meaning. Watch out for cliche phrases. Manage sentimentally. Make sure your meaning is conveyed. Write a few drafts.
https://www.wikihow.pet/Treat-Benign-Fatty-Skin-Tumors-on-Dogs
How to Treat Benign Fatty Skin Tumors on Dogs
Before you treat a benign fatty skin tumor on your dog, you should see your vet to get a diagnosis and a recommendation for treatment. At the vet, you'll need to be prepared for the doctor to take a sample from the tumor to determine if its is harmful or benign. If the lump is benign and isn't causing your dog pain, you may not have to get any treatment for it. However, if the lump is harmful, you may want to consider scheduling surgery to remove it.
Check over your dog's body regularly. It is important for dog owners to assess the state of their dog's body regularly in order to find problems as soon as possible. A great way to do this is during regular brushing or grooming. Go over your dog's body with your hand and feel for any changes or lumps. A lipoma usually feels soft and can be moved around under the skin a bit with no discomfort to the dog. Lipomas can be found anywhere on the dog but do show up on the belly frequently. Most lipomas are benign, but those located under the armpit or near joints may cause some discomfort, especially if they are pressed inward by legs. Lipomas on the neck may be a threat even if benign as they can press into the larger neck veins. Consult a veterinarian to determine whether these should be removed or observed. Take your dog to a veterinarian. If you identify any lumps or bumps on your dog you should have them looked at by a veterinarian. While they may not be a problem, as is the case with most lipomas, they should be assessed by a veterinary professional. Your veterinarian will ask you about the lump and when you noticed it, in addition to doing a physical examination. Do not just avoid dealing with the issue and assume it will go away. Lipomas that are not assessed and treated can grow and become problematic and reduce the dog's comfort. Measure the size of the lump and monitor to see if it grows or shrinks at all. Allow your veterinarian to needle aspirate the lump. In order to assess the type and severity of the lump, your veterinarian may want to do a needle aspiration. This is a procedure in which the veterinarian inserts a needle into the tumor and extracts cells to inspect under a microscope. This will allow the veterinarian to determine what is going on with the growth. This test will allow your veterinarian to see if the cells inside the lump are benign or malignant. The vet may request a sample be sent to a diagnostic lab for further review of the lump. If you are concerned that your dog might experience discomfort during the procedure, speak with your veterinarian. Discuss treatment options with your veterinarian. There are a variety of things that can be done to treat lipomas depending on the type and severity of the lump. It is important that you discuss all options with your veterinarian and make an educated decision that takes your dog's comfort and your financial situation into consideration. However, it is likely that your veterinarian will have a treatment option in mind that he or she thinks is most appropriate and helpful to your pet. If the lump is not benign, then the need for treatment will be more serious and time sensitive. However, you should still be presented with a few options and ultimately the treatment decision is yours. Failing to treat a malignant lipoma may put your dog's health at risk and could lead to a shortened lifespan and a lower quality of life. Wait and see what the lipoma does. In many cases, if the lump is benign, then the veterinarian will suggest monitoring the lump for changes. If it does not change and it causes your dog no discomfort, then your dog may not require treatment. If the lump does change or causes discomfort, then surgical treatment options can be explored. If your decide to wait and see if the lipoma changes, then you will need to actively keep an eye on it. Chart its size and shape by putting a piece of thin paper (wax or tracing paper) over the growth, tracing it, and then writing the date on the paper. Do this every month and you will have a good record of the growth's shape and size. If the lump grows rapidly or changes shape, take your dog back to the veterinarian to get it assessed. Consider surgical removal. If the veterinarian finds that the lump is malignant, that the lump can't be identified for certain, or that the lump is causing your dog discomfort, then he or she may suggest removal. The seriousness of the procedure to remove a lipoma will depend on its size and location. However, it usually requires anesthesia but is a quick procedure otherwise. If the lump is actually malignant then more tissue will need to be removed to make sure all malignant cells are removed. Give after-surgery care. If your dog has a lipoma removed, it may have a small wound that needs to be cared for until it heals. Make sure your dog does not excessively lick the surgical wound or chew at any stitches that are holding it closed. Also make sure to keep the wound clean and change any bandages as directed. Larger lipomas may create a larger wound that will need to be drained to prevent blood from pooling. If this is necessary, your vet should walk you through this step of aftercare. You may need to put a cone on your dog for a few days after surgery to make sure that it doesn't mess with the surgical wound. Consider using alternative veterinary practices. There are a wide variety of treatments that can be done for your dog's condition that use non-traditional forms of medicine. These include traditional Chinese medicine, homeopathy, and herbal supplements. Consult with a practitioner for one of these types of veterinary treatment to get a consultation and to discuss treatment. It may be hard to find a practitioner of alternative medicine for dogs in your area. You may need to travel for treatment or consult with an expert that lives elsewhere and give treatment yourself. Change your dog's diet. There are some dietary changes that may help a dog that is having recurring benign tumors, as overweight dogs can develop larger lipomas. First, make sure that your dog is eating high quality food that does not contain unnecessary chemicals and additives. Giving your dog quality food will help its overall health, potentially improving the dog's immune system and ability to suppress more tumors. Discuss your dog's diet with its veterinarian. Make sure that any changes you make to your dog's diet will fulfill its nutritional needs. Give your dog supplements. There are some alternative medicine veterinarians that advocate for the use of supplements to boost the dog's immune system and to eliminate toxins from the body. These supplements could include a variety of things, including bovine colostrum and fatty acid supplements. Treat the tumors directly. There are some natural medicine products that can be used on benign fatty tumors. For example, there are skin detox tinctures, such as Tumoxil, that are applied directly to the growths and are purported to eliminate toxins under the skin. There is some evidence that injecting lipomas with steroids can be an effective treatment for small growths. However, this would need to be done by a veterinary professional.
Check over your dog's body regularly. Take your dog to a veterinarian. Allow your veterinarian to needle aspirate the lump. Discuss treatment options with your veterinarian. Wait and see what the lipoma does. Consider surgical removal. Give after-surgery care. Consider using alternative veterinary practices. Change your dog's diet. Give your dog supplements. Treat the tumors directly.
https://www.wikihow.com/Make-Coffee-With-a-Coffee-Press
How to Make Coffee With a Coffee Press
To make coffee with a coffee press, start by boiling a pot of water. Then, fill the coffee press halfway with the hot water. Once you've done that, add your coffee grounds to the press and stir them thoroughly. Next, fill the press the rest of the way up with hot water and let the coffee steep for several minutes. Finally, put the lid on the press and press down on the plunger until it reaches the bottom of the carafe. Your coffee is now ready to be poured and served!
Measure the coffee beans. To ensure that you wind up with the right amount of grounds for your coffee, you must carefully measure out the coffee beans. For 32 ounces (946 ml) of coffee, which is approximately 3 to 4 servings, use a measuring cup to measure a ½ cup (51 g) of beans. The standard size for most coffee presses is 32 ounces (946 ml), but you can make fewer servings if you prefer. For a single serving, measure 2 tablespoons (13 g) of beans. For 2 servings, measure a ¼ cup (26 g) of beans. Grind the beans coarsely. Once you've measured the beans, place them in a coffee grinder. Use the coarsest setting to grind the beans down until they resemble bread crumbs. For the best flavor, coffee beans should always be ground just before brewing (ideally within 15 minutes). Grinding before this will lead to stale, oxidized coffee. In most cases, the finer you grind the beans, the weaker the coffee will be. The coarser the grind, the stronger the coffee will be. Pay attention to the grinder setting that you use, so you can adjust it the next time if you aren't happy with the taste of your coffee. Boil the water and then cool. To make 32 ounces (946 ml) of coffee, you'll need to heat 4 cups (946 ml) of water. The water should be 195 degrees Fahrenheit (91 degrees Celsius), which is below boiling. Boil the water in an electric or stovetop kettle, but then remove the water from the heat and allow it to cool for approximately 30 seconds to 1 minute before making the coffee. If you're making a single serving of coffee, heat 1 cup (237 ml) of water. For two servings, heat 2 cups (474 ml) of water. You can use tap water to make your coffee. However, be sure to drink some first to ensure that it doesn't have a bad taste. If it does taste odd, use filtered or bottled water instead. Prepare your chosen press. Examine your coffee press to ensure that the plunger device inside that pushes the grounds to the bottom of the pot to express their flavor into the hot water is working properly. Remove the lid and plunger, and place the ground coffee beans in the press. You can find coffee presses that feature glass or plastic pots. Unless you're traveling with your press and have to worry about possible breakage, it's best to use a glass press. Plastic pots can sometimes affect the taste of your coffee. To make clean up easier, make sure that your press is dishwasher-safe. Fill the press halfway with water. After you've boiled and cooled the water, it's time to add it to the grounds in the coffee press. However, you don't want to add all of the water at once. Instead, start by pouring just enough into the press to fill it halfway. Allow the coffee and water mixture to sit for approximately 1 minute. Stir the grounds and water. When the coffee and water have sat for a minute, the grounds will likely float to the top and form a thick layer. Use a spoon to stir the mixture vigorously so you break up the layer of grounds. When you're stirring the mixture, it helps to use an up and down motion with the spoon to ensure that the grounds and water are well mixed. Add more water to fill the press. After you've mixed the water and grounds, you can pour the rest of the heated water into the press. Use a circular motion as you're adding it so all of the grounds are soaked. If you prefer, you can add all of the water at once and stir immediately to combine the coffee and water. However, it can be more difficult to ensure that all of the grounds are soaked if you pour in the water all at once. Allow the coffee mixture to steep for several minutes. Once you've added all of the water, place the lid on the press. Don't press the coffee yet, though -- allow the mixture to sit for another 3 minutes so it has time to fully steep. As you become more experienced in making coffee with your press, you may realize that certain types of coffee taste better if they are steeped longer or shorter than 3 minutes. Adjust the brewing time to your personal tastes. Push down on the press. After the coffee has steeped for several minutes, it's time to plunge the press. Push down on the press gently until it reaches the bottom of the carafe. Pushing on the press too hard can agitate the coffee too much and leave it bitter. If you feel resistance when you're plunging on it, back up the press a couple of inches and plunge it again until you get to the bottom. Pour the coffee, and serve immediately. When you're plunged the press all the way to the bottom, the coffee is ready. Pour it into cups or a serving carafe, and serve immediately.
Measure the coffee beans. Grind the beans coarsely. Boil the water and then cool. Prepare your chosen press. Fill the press halfway with water. Stir the grounds and water. Add more water to fill the press. Allow the coffee mixture to steep for several minutes. Push down on the press. Pour the coffee, and serve immediately.
https://www.wikihow.com/Get-Your-Social-Security-Card
How to Get Your Social Security Card
To get a replacement social security card, start by gathering original, unexpired documents that prove your identity, age, and citizenship. For example, use a U.S. birth certificate or a U.S. passport as proof of identity. Next, print the application from the Social Security Administration's website, fill it out completely, and return it to your local SSA office. Although replacement cards are free, you are limited to 3 replacements per year and 10 over the course of your lifetime, unless you're replacing the card due to a legal name change.
Gather the required documents. In order to apply for and receive a Social Security card, you will need to verify your age, your identity, and your status as a United States citizen with valid, unexpired identification documents. You must present the original copies of these documents. The only copies that will be accepted are those that were made and certified by the agency that issued those documents. There are three criteria that must be met, and you will need to be able to provide the following documents to meet each requirement: proof of citizenship, such as U.S. birth certificate or a U.S. passport a record of age and date of birth, including religious record showing date of birth, U.S. hospital record, or U.S. passport proof of identity, including a U.S. driver's license, a state-issued (non-driver) identification card, or U.S. passport. If none of these documents can be acquired or replaced within 10 days, other documents may be accepted, including an employee ID card, a student's school-issued ID card, a health insurance card (not including Medicare cards), or a U.S. military ID card. Acquire any missing documents. Because the Social Security Administration only accepts original copies of all documents, you may need to acquire a new document, if any are missing. Each state, U.S. territory, and the District of Columbia has its own office for issuing vital records like birth certificates and marriage licenses. You can find your state's office by visiting the Centers for Disease Control and Prevention (CDC) website at http://www.cdc.gov/nchs/w2w.htm. Some states have a state records office or vital records office. Other states issue vital records through the state Department of Health offices. Check with the CDC website to determine which office is responsible for vital records in your state. Be prepared to pay the necessary costs for a vital records copy. Birth certificates vary in cost from one state to another. For example, California charges $25, Colorado charges $17.75, and New York State charges $30. Print out a copy of the application on US Letter paper. Two applications, both of which can be found on the official website of the U.S. Social Security Administration, are available: one for people inside the United States, and one for people outside the United States. The application for U.S. citizens can be found at the SSA website by visiting https://www.ssa.gov/forms/ss-5.pdf. Non-citizens must fill out the required information on Form DS-230 or Form DS-260 as part of the Visa application process. Form DS-260 can be accessed by entering your case number through the Consular Electronic Application Center website at https://ceac.state.gov/IV/Login.aspx. Generally speaking, the only non-citizens eligible for a Social Security number are those authorized by the Department of Homeland Security to work in the United States. A Social Security number is not required for employment, banking services, private health insurance, or drivers license issuance. Fill out the application. You must read all of the instructions carefully and complete the application in its entirety. Submitting an incomplete, inaccurate, or fraudulent application may significantly delay the application process. The application must be printed on 8.5 inch by 11 inch paper, and must be filled out using only blue or black ink. Race and ethnicity questions are voluntary. Opting out of these sections will not affect your application, and you will not be penalized in any way, as long as the rest of the application is complete and accurate. Visit a Social Security Administration office. Anyone over the age of 12 who needs a new or replacement Social Security card must visit a Social Security Administration (SSA) office in person. The purpose of this visit is to verify the documents provided to satisfy the SSA's requirements and to conduct any necessary interviews with the candidate. You can find your local SSA office by entering your zip code in the SSA website at https://secure.ssa.gov/ICON/main.jsp. Some SSA offices permit applican'ts to apply by mail, provided that the applican't can verify his or her identity and citizenship. However, in order to apply by mail, the applican't must mail the original copies of all required documents to an SSA office. The documents will be returned after the application process has been completed, but some people may feel uneasy about sending the original copies of such important documents through the mail. Follow all steps in Method One. Replacing a Social Security card that has been lost or stolen requires the same steps as applying for a new one. Be sure that you have all of the necessary documents available, or are able to acquire authorized copies, if needed. Learn how replacements work. If your Social Security card has been lost, stolen, or destroyed, you can apply for a free replacement from the SSA. However, not everyone needs a replacement card. As long as you know your Social Security number, many adults can get by without having a physical copy of the card. Replacement cards are free. However, there are limits to the number of times an individual may replace his or her Social Security card. All U.S. citizens, regardless of age, are limited to three replacement cards in a given year, and no citizen may replace a Social Security card more than 10 times over the course of an entire lifetime. Replacements due to a legal name change and other exceptional circumstances are exempted from the limits on the number of card replacements available to a citizen. Prevent fraud and identity theft. In the case of a stolen Social Security card, be aware of the risk for fraud and identity theft. The SSA does not directly investigate cases of theft or identity theft, but there are some steps you will need to take to prevent identity theft or recover from it. Contact your local police department immediately to file a theft report. Contact the SSA to alert them to the situation and begin the process of requesting a replacement card. You can call the SSA directly at 1-800-772-1213. Review any information that seems out of place. This includes inquiries from companies you have not contacted; accounts you know you have not opened; and debts that you know you did not incur. Close any accounts that you know you did not open and file a police report in the city where you believed the theft to have taken place. Report any suspected identity theft to the Federal Trade Commission (FTC). The FTC is the primary investigative body for solving cases of identity theft, including theft resulting from a stolen Social Security card. You can file a complaint report by visiting https://www.ftccomplaintassistant.gov/#crnt&panel1-2 , or by calling 1-877-438-4338. Be sure to print and save your FTC Identity Theft Affidavit the moment you finish it. Once you've left the webpage, you will not be able to recover your affidavit. Follow all directions in Method One. You will need to provide all of the original documents required of someone applying for a brand new card, in addition to providing proof of your new identity. For example, in addition to your original birth certificate, you will need to provide a document proving a name change. Accepted documents include a marriage license, divorce decree, Certificate of Naturalization (which displays your new name), or a court order approving a legal name change. This name change document must: be recent (less than two years old for adults, or less than four years old for minors under 18 years of age) identify you by both your old and new identity Mark your application type. Unlike getting a new card or replacing a lost one, the application type to reflect a name change is considered "corrected." You will need to select this option under the heading "Type of Card" in order to have your request processed correctly. Understand corrected Social Security cards. The process of correcting a Social Security card is generally similar to that of requesting a new or replacement card (aside from the additional identification requirements). However, failing to correct your Social Security card information can have damaging effects. You must notify both your current employer(s) and the SSA of any name changes in order to avoid tax delays and prevent your wages from being posted incorrectly. Having your wages posted incorrectly may reduce your future Social Security benefits, or it could result in you owing money back to the SSA. Know when to apply for a card. You should apply for a child's Social Security card while giving information for a child's birth certificate. When you apply, you will need to provide a birth record for the child. The only exception to this requirement is if the Social Security application is completed at the hospital immediately after the baby has been born. Provide the necessary documents. In addition to verifying your own identity, you will need to provide documents to prove your child's identity and date of birth. A birth certificate, while required, is not enough to confirm the identity of the child, and additional documentation is necessary to verify that the child has continued to exist beyond the date of birth. Acceptable documents to identify your child include: a state-issued non-driver's ID card for the child an official adoption decree a record from the child's doctor, or from a clinic or hospital, verifying that the child has been given medical attention after birth a religious record (like a baptismal certificate, for example) a record of the child from a school daycare center a school ID card Wait until an adoption is complete. If you are seeking a Social Security card for a child you have adopted or are in the process of adopting, it is best to wait until the adoption is complete. The SSA may make exceptions in some cases, but generally the SSA recommends waiting and applying for a Social Security card with the child's new legal name. If you are seeking a Social Security card for your child to claim him or her for tax credits, and the adoption has not yet been finalized, you can contact the IRS directly to fill out Form W-7A (Application for Taxpayer Identification Number for Pending U.S. Adoptions - available at https://www.irs.gov/pub/irs-pdf/fw7a.pdf ). The IRS can also help provide you with additional information on how to proceed.
Gather the required documents. Acquire any missing documents. Print out a copy of the application on US Letter paper. Fill out the application. Visit a Social Security Administration office. Follow all steps in Method One. Learn how replacements work. Prevent fraud and identity theft. Follow all directions in Method One. Mark your application type. Understand corrected Social Security cards. Know when to apply for a card. Provide the necessary documents. Wait until an adoption is complete.
https://www.wikihow.com/Tell-a-Parent-You-Hate-Them
How to Tell a Parent You Hate Them
Telling a parent you hate them can be really hurtful for both of you, but ultimately the decision to share your feelings is up to you. However, there are other ways you can express yourself without using such strong language if you're willing to give that a try first. For example, try writing down all of your feelings in a letter to your parent. You don't have to give the letter to them, but just getting all of your thoughts down onto paper can make you feel better. You can also try talking to a friend or family member to get your feelings off of your chest without having to confront your parent. If you're feeling really angry, try to calm yourself down by listening to music, watching something relaxing, or going for a walk.
Calm down. When you feel that your parent has wronged you in some way, you might be tempted to lash out in anger. For instance, if your parent has recently taken away your car or phone, you might feel anger towards them. However, you might find that you tend to say things that you don't mean when frustrated or mad. Step away from the situation or conversation that is affecting you and take a few moments to breathe and calm down. Breathe in deeply through your nose and exhale through your mouth. Say to your parent “Do you mind if I take a 5 minute break from this conversation to clear my head?” Quiet moments alone tend to provide greater clarity. Journal your thoughts. Your feelings for your parents may feel chaotic in your head. Writing them down is a great way to process your thoughts, remain calm, and begin developing what you will say to them. Get out a notepad and write down exactly what you are thinking and feeling. It might be helpful to write a poem or a song if you are feeling creative. Consider the source of your feelings. Sometimes, you might find that you lash out in anger at the wrong person due to stressful circumstances that are outside of their control. For instance, maybe you were bullied at school all day and then you came home to your mom asking you to clean your room. Though your anger has been building all day, you should not take it out on an innocent party. Consider also any behaviors or comments your parents have made that have built towards this moment, as hate does not typically come about all of a sudden, but usually builds over time. Determine if ‘hate’ is an appropriate descriptor. After some reflection on the circumstances, you may feel that hate is not appropriate and that what you want to say is “I am angry with you” instead. Other times, you may feel that your hate is justified. Perhaps your parent has been abusing you or neglecting you for years. In these instances, hate is understandable. However, if your parent has grounded you for a few weeks because you got in trouble in school, this action probably does not justify you hating them. Keep in mind that you cannot take back what you say. Consider if telling your parent that you hate them will make you feel better or truly depict how you feel. Consider their perspective. Think about the circumstances that have led you to hate your parent and consider why they have acted as they have. Perhaps your parent has a mental health disorder or has been a victim of abuse. Though this is no excuse for mistreating you, it can help you to at least make sense of the situation. Begin breaking negative family patterns through open and honest communication. Oftentimes, developing sympathy will dissipate some of the hate you might feel. Talk to friends or siblings. Before you tell a parent that you hate them, you should discuss your feelings with family or friends who you trust. Perhaps a friend of yours has gone through a similar period; vent to them. Your siblings can be particularly helpful through this as they may feel the same or have some advice on how to move forward. Say something like “Do you remember when you and your dad were fighting a lot? Whatever happened to end that?” Talk to them privately. When you do decide to speak to your parent, you will want to ensure that you do so discreetly. Don't talk to them in a crowd or in front of people who are not aware of the situation. Instead, set aside some time to speak to them away from noise and people. You might say “Hey mom, can we talk some time tonight about something? Maybe we could go for a walk in the park?” Either have this conversation on the phone or invite an adult you trust if you feel that you will be in physical danger. Don’t speak in anger. Hate typically comes from a place of deep anger or hurt, but you must control these feelings during your conversation. Before you begin the talk, meditate, pray or take some deep breaths until you feel as calm as possible. Speak to them honestly and not with wrath or bitterness. Tell them how you feel. Once the time comes, begin the conversation in as nonthreatening a way as possible. Do not yell, scream or curse at them. Be very honest and open and get out all of your true feelings about them. Say “I have been thinking about this for a while. As parent and child, our relationship should not be this way. But because of things that have happened, and things that you have done specifically, I hate you.” Don’t be defensive. Resist the urge to try to defend yourself once your parent begins speaking from their perspective; remember that this is a conversation, not a trial. Do not repeat yourself over and over, either. This discredits and cheapens your words. For instance, if your parent says “Well, you are an ungrateful child”, don't try to reason them out of this. Say instead “I hear you and will think more about that but it doesn't change my feelings.” Listen. Though you should not be defensive, you should listen to your parent. This is both a time for you to get out your feelings and for them to do so, too. Situations or circumstances may exist in their life that you did not know about which may diminish the hate you feel. Allow them to speak without interruption. Avoid preparing a response in your head while they are speaking. Remember that what they say might provide you with the clarity that you need to move forward. Enlist the help of others. If you feel threatened by your parent or would simply like some support during this talk, invite a trusted adult relative to be present. Make sure this is a person who is not completely against your parent because your parent may feel ganged up on. Tell this person to either remain silent or to mediate when necessary. The presence of an adult can prevent violence from escalating. They can also help provide mutual advice that will end the conversation in a positive way. Ask your other parent, grandparent, aunt or uncle. Write a letter. Perhaps you feel that you express yourself best on paper or that your parent won't listen to you in person. Write a letter to your parent expressing how you feel and leave it for them in a place that they will find but others will not. You might begin by saying “I have been wanting to discuss this with you for a while and I'm finding it difficult to do in person, which is why I'm writing this letter to you now.” Consider typing the letter so that you can make edits easily. Get some space. After you have told a parent that you hate them, the both of you will likely need some space to process. After the conversation is over, suggest that the two of you not interact beyond what is necessary for a few days or at least a few hours. Go for a walk, watch a TV show, or read to distract yourself and give yourself a mental break. Say something like “We have both stated our feelings. This was a very heavy conversation and I think we could benefit from some space from one another for a little while.” Avoid fighting. During this period of space and even after it, avoid fights with your parent. Don't nag or badger them. Don't criticize or insult them. Remember that you establish peace in your home and in your relationships. Though people can disrupt that peace, you can restore it by controlling and moderating your responses. Do all within your power to avoid fights and arguments. Fulfill your responsibilities. One way to avoid future arguments is to maintain your responsibilities and keep your promises. If you are supposed to do your homework everyday before dinner, then do so. If you are scheduled to babysit a sibling or mop the kitchen floor, do so without having to be reminded. This will help to ensure that you are doing all that is possible on your end to keep the peace. Remember that you cannot control others; you can only control yourself. Don't try to get back at your parent by not doing your chores. Seek therapy. If your relationship is salvageable, which most are, consider going to family therapy to work through your issues with your parent. Many therapists are trained to help restore families and give them better communication techniques. If you want to go to therapy alone, that is a great option, as well. Your therapist can help talk you through the problems that exist and help you improve your situation. Say to your parent “Hey Dad, I would really like for us to go to therapy together to work out our issues. I don't want to hate you anymore.” If you are in school, you can also talk to your school social worker or counselor. Forgive your parent. Your parent may have done something awful to you, something that you cannot move past. Remember that forgiveness does not mean that you have to have a relationship with them, forgiveness is for you and forgiveness is a choice. Holding onto hate for them will only detract from your happiness. You don't have to forget what they did but you should try to let go of the hurt. Pray and meditate about forgiving your parent. Talk to a friend to get your emotions out. Consider also writing down what they did to you and then burning it or throwing it away to signify that you are letting go of the hurt.
Calm down. Journal your thoughts. Consider the source of your feelings. Determine if ‘hate’ is an appropriate descriptor. Consider their perspective. Talk to friends or siblings. Talk to them privately. Don’t speak in anger. Tell them how you feel. Don’t be defensive. Listen. Enlist the help of others. Write a letter. Get some space. Avoid fighting. Fulfill your responsibilities. Seek therapy. Forgive your parent.
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How to Spot a Fake Gucci Belt
If you're not sure how to spot a fake Gucci belt, start by looking for perfectly straight stitches all the way down the belt. If you see any irregular stitching or frayed stitches, the belt is most likely a fake. Next, check the hardware to ensure it's soldered onto the larger portion of the belt. A clip-on buckle is a likely indication of a knockoff. If the belt is real, it should also include a Gucci stamp on the inside of the leather, with “Made in Italy” and an identifying number included in the stamp.
Check the color and logo on the gift bag. All authentic Gucci belts come in a gift bag. The bag should be a dark brown color with the double G logo (one backwards capital G facing another capital G) printed all over the surface of the bag, excluding the bottom of the bag's interior. There should also be a dark brown string on top that can be tied to keep the product from falling out. Check the dust bag for the brand name in gold letters. All authentic Gucci belts should come in a dust bag. The bag should be dark in color and have the brand name “GUCCI” in yellow gold letters in the center of the bag. There should be a drawstring, with only one string, in the top right corner of the dust bag. There should also be a tag on the inside of the dust bag that says “Gucci Made in Italy.” If this is missing, your belt is probably fake. Ask for the original receipt. If you ordered your Gucci belt from anywhere other than a Gucci store or retailer, you should ask for the original receipt as proof of purchase. This will help alleviate any worries you have about the authenticity of the belt. A receipt for an authentic belt should have the Gucci name at the top, the address of a verifiable Gucci store or outlet (including contact information), and the description/price of the belt in question. Look for perfectly straight stitches. The stitching on a Gucci belt should be literally perfect. Not nearly perfect – actually perfect. You are paying for the high quality that this designer brand is known for. Each stitch should be straight across (not slanted) and exactly the same size as every other stitch. If there are noticeable mistakes in the stitching, you should consider that it is probably a fake Gucci belt. Watch for fraying. Authentic Gucci belts are made with perfect craftsmanship. If you notice any fraying of the materials on the belt, it is almost certainly a fake. This is especially true if you buy a “new” Gucci belt and it arrives with some fraying. If you notice any imperfections in the materials, this is a sign that you probably have a fake belt on your hands. Make sure the belt buckles are soldered onto the belt. Fake Gucci belts often have clip on belt buckles, whereas authentic Gucci belt buckles are typically soldered onto the larger portion of the belt. None of the models of authentic Gucci belts include a button holding the belt buckle in place. Some models have screws on the back of the belt buckle, while others don't. You'll need to check the specifics of each model. Look for the identifying Gucci stamp. Authentic Gucci belts have a stamp on the inside portion of the belt, whereas this feature will be missing on their fake counterparts. In some newer belts, the stamp is near the buckle, while some of the older belts stamp the belt toward the center, length-wise. The stamp should say the brand name, “Made in Italy,” and include an identifying number. Verify the serial number. An authentic Gucci serial number should be 21 digits long. Typically, the number should begin with “114” or “223.” If your number begins with “1212,” it is definitely a fake. This is a common serial number given to fake Gucci belts. Inspect the Monogram GG Beige belt for coloring and a GG pattern. For this belt, the beginning of the pattern should start with two Gs; it should not be cut off in the middle or begin at any other point in the pattern. There should be no screws in the hardware of the belt buckle. The background of the belt should be beige and the GG design should be blue or ebony. The inside of the belt should be black leather. For every two GG patterns, there should a hold for the belt buckle inside the second G. Look for a metallic finish on the Black Imprime belt’s “double G” buckle. On this belt, the buckle is comprised of a regular G and an upside down G. The normal G has a matte finish, while the upside down G should have a metallic black finish. The inside of the belt should be a suede material. The “double G” logo should be perfectly printed over the entirety of the belt. This model should have screws on the back side of the belt buckle. Inspect the back of the belt buckle and see if there are noticeable screws. Check Gucci belts for the “double G” logo. The size of the belt should be included in the serial number, and not imprinted anywhere else on the belt – fakes often have the size printed on the leather of the non-buckle end. The stitching should include the “double G” logo printed all over the entire belt. The inside of the belt is suede. Authentic Gucci belts should not have a button holding the belt buckle in place. This is a clear sign of a fake.
Check the color and logo on the gift bag. Check the dust bag for the brand name in gold letters. Ask for the original receipt. Look for perfectly straight stitches. Watch for fraying. Make sure the belt buckles are soldered onto the belt. Look for the identifying Gucci stamp. Verify the serial number. Inspect the Monogram GG Beige belt for coloring and a GG pattern. Look for a metallic finish on the Black Imprime belt’s “double G” buckle. Check Gucci belts for the “double G” logo.
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How to Do Daniel Craig Hair
To get the Daniel Craig 'do, cut your hair in a textured, short fade style, removing 1 to 1.5 centimeters from the sides and leaving about 2 centimeters on top. After a shower, run a microfiber towel through your hair and let it dry. Rub matte clay into your hair, working it from the roots to the tips. Using your fingers, create a messy side part, then tousle your hair to add texture spikes.
Request a short fade style. Request a "short fade" hair style at your barber's. This style will allow you to style your hair like Daniel Craig at home. The short fade style means your hair will start off longer near the top of your head and gradually get shorter as your barber works their way down the sides. A short fade helps emulate Craig because of the style Craig usually wears his hair. His hair frames his face by making a round curve near the top his head that fades out slightly towards his temples. This frames his face and softens his features. Request specific measurements. Request your barber cut your hair between one and one point five centimeters (about.4 and.6 of an inch) on the sides. On the top of your head, request the length be around 2 centimeters (about.8 of an inch). It can also help to let your barber know you're going for a rounded effect. You want a look that will frame your face, so your hair's length should be reduce gradually as your barber moves from the top of your head to the sides. Ask for a textured cut near the top. Texturizing a cut means hairs are cut with minor variations in length. While most of the hair near the top of your head will still be the appropriate two centimeters (.8 of an inch), your barber will cut some hairs shorter or longer here and there. These subtle variations in length create a sense of depth, making thinner, shorter hair look and feel fuller. Towel dry your hair after showering. A microfiber towel is your best option for towel drying. Once you get out of the shower, very gently run a towel through your hair. Go slowly and be gentle to keep your hair looking smooth. If you want, you can apply a leave-in conditioner just prior to towel drying for added smoothness. Let your hair dry. It's always best to style your hair when it's completely dry. Towel drying does not usually completely dry your hair. You can use a blow dryer if you're in a hurry to dry your hair further. Air drying is also an option if you're not in a rush. If you do go the blow drying route, blow dry your hair to one direction and slightly back. Use a small, round brush to direct your hair as you blow dry. This will help emulate the rounded style of Craig's hair. Remember, Craig's hair frames his face by curving around it. Rub matt clay into your hair. You can purchase matt clay at most hair salons or online. Start by applying the clay to the top of your head. Work the matt clay into your hair by moving from your roots to your tips. Push the clay outward from the top of your head as you go, dispersing the clay throughout your hair. Refer to your package's instructions for the precise amount to use. The amount of matt clay you need depends on your clay's specific formula. Give your hair a messy part. Near one side of your head, give yourself a somewhat messy part. Craig's hair is not known for being perfectly neat, so have some hairs criss-crossing to create a rough, uneven line separating your hair. A comb may create a very neat part, so it's easier to use your fingers to emulate the messy look of Craig's hair. Add some texture with your fingers. Craig's hair creates a rounded shape that frames his face, so your hair should move in opposing directions on either side of the part. However, your hair should not lie completely flat. Use your fingers over a brush to style your hair. As you push your hair to frame your face, tousle your hair slightly using your fingertips. This will cause some hairs to stand up slightly, preventing a flat look. You want a slight spiked effect to give off the Daniel Craig vibe. Plan extra time to style your hair in the mornings. The Daniel Craig look takes a bit of time and effort achieve, especially considering your hair should be completely dry before you style it. Make sure to give yourself an extra few minutes in the morning if you want to wear the Daniel Craig style to work or school. While blow drying your hair can speed up the drying process, it still takes a little extra time. Give yourself extra time even when blow drying. Cut your hair every three weeks. You need to keep your hair fairly short to maintain your style. Every three weeks, make an appointment with your barber to get a haircut. Remember to request a short fade and provide specific measurements. Shave regularly. If you want to emulate other aspects of Craig's style, remain clean shaven. Craig is known for having minimal facial hair, so keeping your face bare can help you look more like Craig.
Request a short fade style. Request specific measurements. Ask for a textured cut near the top. Towel dry your hair after showering. Let your hair dry. Rub matt clay into your hair. Give your hair a messy part. Add some texture with your fingers. Plan extra time to style your hair in the mornings. Cut your hair every three weeks. Shave regularly.
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How to Treat a Snakebite on a Dog
To treat a snakebite on a dog, it's best to take it straight to a vet or an emergency animal hospital, since it may require anti-venom, intravenous fluids to support failing organs, and pain relief that can only be provided by professionals. Keep your dog as calm as possible and carry it to the car to minimize its movement, which will slow down the toxin in its blood stream. Call the vet or hospital on the way there so they'll be expecting you.
Make your yard unattractive to snakes. This is important if you live in an area that has venomous snakes. Clear away brush piles and undergrowth. You want to minimize the places that a snake will hide. Also make your yard unattractive to rodents. If you have rodents in your yard, and you live in an area that generally has snakes, then snakes will be attracted to the area. Keep food, including bird seed, out of your yard, so that rodents are not attracted there. Keep an eye on dogs that are more likely to get a snake bite. There are some dogs that are more likely to get a snake bite. With this in mind, you should take preventive measures to avoid the potential for snakebites happening to your dogs. Dogs are naturally inquisitive when young and puppies often think a snake is a moving toy. Keep an eye on puppies or young dogs when in areas populated by snakes. Hunting dogs are at greater risk because of their instinct to hunt. When young and agile, they may be able to attack a snake and succeed in killing it before the snake bites. However, as the dog's agility lessens with old age, the outcome may not be so successful and older hunting dogs tend to get bitten. Be cautious with your dog during times of the year when snakes are active. Snakes are more active in the warmer months and tend to hibernate during winter. Early spring bites will carry the most potency, as the snake's venom glands have built up during hibernation. Remember, prevention is always better than cure; it makes sense to take precautions to avoid snakebite in the first place. Keep dogs out of long grass or shade shrubberies where snakes are likely to lie hidden. Understand the possible severity of a snake bite. Being bitten by a snake causes a range of problems of varying severity. At the milder end of the scale is the pain and discomfort caused by a penetrating bite, which can include soreness, inflammation, and pain locally on the skin. On the other end, a snake bite can lead to death. Depending on the snake's species, the toxin it injects may either be a neurotoxin (affecting the nervous system) or a hemotoxin (affecting the blood and circulation). This can lead to rapid paralysis (neurotoxin), including the muscles of respiration so the victim slowly suffocates, or a life-threatening inability to clot blood, organ failure and shock (hemotoxin). Be aware that snakes do not envenomate (release venom) with every bite. This depends on whether they have recently bitten something else, and also on the time of year. Observe the pet closely, but if in any doubt seek veterinary attention. It is better to travel to the vet's to discover the dog is fine, than wait until symptoms appear by which time treatment could be too late. Look for the symptoms of a venomous snake bite. Bear in mind that some of the symptoms are general, such as vomiting, which means that it is not the case that every vomiting dog has been bitten by a snake. These general signs become significant if the dog also has puncture marks, possible exposure to snakes, and rapidly developing symptoms. Here are some of the symptoms to be expected when a dog is bitten by a venomous snake: Trembling Vomiting Salivation, drooling, frothing Diarrhea Weakness in the back legs, unsteadiness Dilated pupils Respiratory distress Bloody urine Continuous bleeding from the bite wound A flaccid paralysis leading to coma or respiratory failure Death can occur within 30 minutes to two hours, depending on the type of snake venom and the amount of venom injected. Be aware of the specific symptoms of snakes in your area. This can be very helpful if the venom from a snake in your area has unique symptoms. For example, a bite from a Coral snake may be painless, and it can take up to 18 hours before symptoms develop. This means it's all too easy to be lulled into a false sense of security and assume the dog is OK. Instead, the opposite is true and you should use the time to seek veterinary treatment. Protect yourself. If you see the snake, do NOT approach the snake. It is not recommended under most circumstances that you try to kill the snake yourself; you could end up a casualty or waste the precious time you need to save your dog. Make a note of the appearance of the snake. Pay attention to it's head shape, approximate length, color, and pattern. In the US the commonest cause of venomous snake bite is the rattlesnake but other significant snakes include the coral snake, Cottonmouths (Water Moccasins) Banded rock snake, Black-tailed snake, Canebrake, Diamondback snake, Massasauga, Mojave, Mottled rock snake, Pacific snake, Pygmy, Prairie snake, Red diamond and Ridge-nosed snakes. Also be aware that as a general rule of thumb venomous snakes have slit shaped pupils (like a cat) and non-venomous snakes have round pupils (like a dog). Of course, do not get close enough to look if you aren't certain! Take a picture of the snake if you can. If you can do so safely, take a photo with your phone or with any camera you have handy. If the snake is aggressive and moving towards you, skip the photo and retreat. Likewise, do not prevent the snake from escaping in order to take a picture. You could end up being bitten. Don't feel bad or panic if you didn't get a good look at the snake. If your vet can identify the bite area, your vet can swab the bite site using a snake detection kit to identify the snake venom. However, if you can give any details about the snake or your dog's reaction to the bite, it will help. Keep your dog as calm as possible. The farther away you are from the vet and the greater the amount of venom from the bite, the worse your dog's chances of survival. The dog is likely to be in pain and restless. However, moving around increases blood circulation and spreads the toxin more rapidly. Try to keep your dog calm (and its heart rate down) by acting calm yourself and speaking to it in a reassuring manner. Do not encourage the dog to walk, instead carry him to your car. Seek immediate veterinary attention. Call your veterinary clinic ahead of time and tell them you are bringing in a dog with a snakebite. This will allow the vet to prioritize treating your dog once you arrive. It may also help them to make logistics arrangements to make the admissions process smoother, such as getting you a parking spot close to the clinic and retrieving your dog's health records. Be aware that a dog showing signs of toxicity is not a problem that you can care for at home or will not stand a good chance of survival with first aid alone. The dog is likely to require anti-venom, intravenous fluids to support failing organs, and pain relief. All of these require the intervention of a veterinary professional. Avoid unreliable treatments. There are many myths when it comes to treating snakebites, and taking these actions can make matters worse rather than better. Avoid trying to suck venom out, cutting the animal to make it bleed, applying a tourniquet to localize the venom, and ice-packs over the site of the bite. These are all to be avoided. Know what to expect at the vet's. You may feel better if you know how the vet will probably treat your dog. Although treatment depends on the type of venom and the treatment facilities available, Your vet will likely: Determine the stage of envenomation Examine the site of the wound Administer a snake detection test (blood or urine sample) and analyze the results Give your dog intravenous fluids and appropriate anti-venom Anti-venom is administered by slow intravenous injection. In a small number of cases the dog can be allergic to the anti-venom, in which case the outlook is poor. Many vets will administer an antihistamine at around the time the antivenom is given, in order to reduce the risk of a severe allergic reaction (anaphylaxis), which could send the dog into shock. Intravenous fluids may be given to support the organs, especially the kidneys. Once the dog has recovered the vet may suggest monitoring its renal function with blood tests to check there was no lasting damage. Give your dog antihistamines, allergy reduction reduction drugs, painkillers, or sedatives if they are necessary Broad spectrum antibiotics are generally given to protect against secondary infections as a result of tissue damage. In some cases the venom causes blood clotting disorders, which can lead to hemorrhage. The vet may assess the dog and decide that a blood transfusion is necessary or the administration of replacement clotting factors in order to prevent internal bleeding. Care for your dog while it recovers. The consequences of a bite can be extremely painful, and while the anti-venom can reduce the spread of the toxins, they do not deal with the pain. Expect recovery in 24 - 48 hours, but expect that your dog will take more time to get back to his old self. Set aside time to nurse your dog back to full health and ask the vet for advice. The vet will likely use strong painkillers, such as those from the morphine family, to control the pain while the animal recovers. If the dog has nerve damage and difficulty breathing, it may need intensive care facilities, where it can be put in an oxygen tent or onto a respirator until it recovers. Be prepared for long-term effects from the snake bite. Some dogs suffer long term complications, such as damage to their kidneys. This will only reveal itself over time, and the vet will monitor your dog's renal function by taking regular blood tests. Others recover from the toxin but suffer extensive areas of skin loss and sloughing because of damage done by swelling and the toxins. These will be managed by your veterinarian with antibiotics, pain relief, and dressing, with a view to a skin graft if necessary.
Make your yard unattractive to snakes. Keep an eye on dogs that are more likely to get a snake bite. Be cautious with your dog during times of the year when snakes are active. Understand the possible severity of a snake bite. Be aware that snakes do not envenomate (release venom) with every bite. Look for the symptoms of a venomous snake bite. Be aware of the specific symptoms of snakes in your area. Protect yourself. Make a note of the appearance of the snake. Take a picture of the snake if you can. Don't feel bad or panic if you didn't get a good look at the snake. Keep your dog as calm as possible. Seek immediate veterinary attention. Avoid unreliable treatments. Know what to expect at the vet's. Care for your dog while it recovers. Be prepared for long-term effects from the snake bite.
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How to Set a Bulova Watch
To set your Bulova watch, pull out the dial to adjust the time. Then, spin the dial to rotate the hour and minute hands until they show the correct time. To start your watch again, push the dial back in. If your watch displays the date and you want to change it, pull the dial out until it clicks twice. Next, turn it until your watch displays the correct day of the week. Afterwards, gently push the dial in so it clicks once, which will allow you to change the date. Finish by pushing the dial completely back into place.
Pull the crown out into the furthest position. The crown is the dial usually found on the right side of your watch. Pinch the dial and pull it out until it clicks twice. The hands on your clock should stop moving once the crown is pulled. If your watch has a second hand, wait until it's pointing at the 12 to pull out the crown to make your time more exact. If your watch doesn't display the day or date, the crown will only click once when it's pulled out. Spin the crown to rotate the minute and hour hands. Turn the crown clockwise to move the hands forward or counterclockwise to move them back. Try to get as close to the current time as you can so your watch is accurate. Only the hour and minute hands will change. The second hand will stay in the same place. If your watch has a small dial for military time, the crown will also change it. Make sure it's also pointing at the correct time of day. Push the crown back in place to start the watch again. When your watch is set to the correct time, carefully push the crown back into the watch. Be careful not to spin the crown as you push or else the time will be off. Check your watch periodically throughout the day to make sure it's still keeping time. If your watch runs too slow, you might need to change the battery. Pull the crown out to the furthest position. Grab the crown between your fingers and pull it out until it clicks twice. The watch hands will stop in place and you'll be able to adjust the day of the week. Rotate the crown until the correct day of the week is displayed. Turn the crown clockwise so the hands move forward. As the hands cross 12 AM, the day of the week will change on your watch. Keep rotating the crown until you reach the correct day. On watches without a day of the week display, this position will affect the time and date. This will also change the time your watch is currently set at. Make sure to adjust to the correct time once you're finished setting the date. Don't change the day or date between 9 PM and 4 AM since that's when the changing mechanism activates inside the watch. This could lead to the day or date being inaccurate. Some models may not even let you make adjustments during this time. Push the crown in until it clicks once. Carefully push the crown in so you don't rotate it. The crown should click into the first position that allows you to adjust the date displayed on your watch. The watch hands will start moving again once the crown is in the first position. Spin the crown to change the date before pressing it in completely. Rotate the crown clockwise to increase the date. Keep turning it until the correct date is displayed. Once you have the correct date, push the crown in completely so the watch starts running again. If your watch has a printed calendar on it, then turning the crown clockwise will change the date and turning it counter-clockwise will change the day of the week. Don't change the date between 9 PM and 4 AM since that's when the watch normally switches over. If a month has fewer than 31 days, you need to manually adjust the date at the end of each month. Pull the crown out as far as you can. Grab the crown on the right side of your watch and pull it out. You should hear 2 clicks before it doesn't pull out any further. The hands on your watch will stop as you adjust the chronograph. If your chronograph watch doesn't display the date or day of the week, the crown will only click once. Push and hold the 2 buttons until the chrono second hand makes a full rotation. The A and B buttons should be located on the same side of the watch as the crown. Press both of the buttons at the same time and hold them for about 3 seconds until the second hand on the smaller dial goes around the face once. When it does, the rest of the chronograph is ready for adjustments. If there is a third button on the opposite side, it is not used while calibrating the chronograph. Press the A button to zero the position of the dial. The A button can be found directly above the crown. When you press the button, the chrono second hand should move. Keep pressing the button until the hand is pointing straight up. Use the B button to change which dial you're adjusting. Once you're finished zeroing one of the chronograph dials, press the B button below the crown to change the dial you're adjusting. After you change the dial, press the A button again until it resets to zero. Keep cycling between the 2 buttons until all the dials are pointing up. The chronograph will start on the second dial, cycle to the hour dial, and finally end on the minute dial. Push the crown back in when you're finished. Once all of the chronograph dials are zeroed in, press the crown back into the watch. The watch should start keeping time again and your chronograph is ready to use! Chronographs are primarily used to track elapsed time. You may need to adjust the time as you would with a non-chronograph watch when you're finished. Finished.
Pull the crown out into the furthest position. Spin the crown to rotate the minute and hour hands. Push the crown back in place to start the watch again. Pull the crown out to the furthest position. Rotate the crown until the correct day of the week is displayed. Push the crown in until it clicks once. Spin the crown to change the date before pressing it in completely. Pull the crown out as far as you can. Push and hold the 2 buttons until the chrono second hand makes a full rotation. Press the A button to zero the position of the dial. Use the B button to change which dial you're adjusting. Push the crown back in when you're finished. Finished.
https://www.wikihow.com/Eat-Sushi
How to Eat Sushi
To properly eat sushi, pick up an individual piece with either your fingers or a pair of chopsticks and dip it into a shallow bowl of soy sauce. If you're eating nigiri, which is a piece of fish served on top of rice, dip the sushi into the soy sauce with the fish side down. Try to eat the sushi in one bite, although it's okay to take 2 bites if the piece is too big. Eat a slice of ginger between bites of sushi to keep your palate refreshed.
Sit at the bar if you want to interact with the sushi chef. If you enjoy watching how sushi is made, you'll have the best view if you're sitting at the bar. You can also ask the chef for recommendations or suggestions. For a quieter, more intimate meal, ask to be seated at a table instead of at the bar. Order drinks or appetizers from the server. Someone will come by your table or seat at the bar and ask if you'd like anything to drink. You could order green tea, beer, sake, or water, for instance, but avoid soft drinks since the sweetness will overpower the sushi. If you'd like appetizers before your sushi, order them from the server instead of the sushi chef. Try miso soup, edamame, or wakame salad to whet your appetite. Decide if you'll order the sushi or let the chef choose the selection. Although you'll be given a sushi menu that you can order from, you may decide to let the sushi chef make the decisions and surprise you. If you have any allergies or dislikes, let the chef know. Order sushi rolls if you're new to eating sushi. You've probably seen sushi rolls, pieces of fish wrapped in rice and seaweed. These are called maki and they're great for beginners, who might not feel comfortable eating raw fish. A California roll is one of the most popular sushi rolls for beginners since it's made with imitation crab, cucumber, and avocado. A Philadelphia roll is another popular roll for beginners. It's made by wrapping seaweed and rice around cream cheese, salmon, and avocado. You might see temaki listed on the menu. This is like a sushi roll, but the rice, fish, and any vegetables are rolled into a dried seaweed cone. Choose nigiri if you enjoy raw fish. If you already know that you like raw fish, order a few individual pieces of sliced fish. The sushi chef will drape a slice of fish over a piece of pressed sushi rice. This is also a great option if you don't like the flavor of a seaweed wrapper. Remember that you'll usually only get 1 or 2 pieces of nigiri. If you want more sushi, order several types of nigiri or order a roll to share. Pick sashimi if you don't want any rice or seaweed in your sushi. Sashimi is one of the purest ways to eat raw fish since there are no additional ingredients. The sushi chef will place a few slices of raw fish on the plate for you to enjoy. It's a good idea to ask the sushi chef what they recommend. You might tell the chef what you enjoy and let them give you a variety of sashimi to try. Clean your hands before eating sushi. You can wash your hands before eating or your server may give you a hot, moist towel to use before your meal is served. Wipe your hands thoroughly on the towel and set it back on its plate so your server can take it away. Many sushi restaurants will also provide another hot, moist towel for you to clean your hands at the end of the meal. Identify the wasabi and soy sauce. The server or chef will set down the plate of sushi you ordered, but you'll also notice a small empty dish, which you can pour soy sauce into, and a dab of green paste. The green paste is wasabi, which you can eat with the sushi to give it a little heat. Sushi chefs add some wasabi to their rolls, so try the sushi before adding wasabi to your pieces. You'll also notice pickled ginger off to the side of the sushi. It will be pale or bright pink in color. Pick up a piece of sushi with chopsticks or your fingers. Although you often see sushi eaten with chopsticks, it is acceptable to pick up a piece of sushi with your fingers. Good sushi shouldn't fall apart when you grasp it with your fingers or chopsticks. Keep in mind that sashimi is usually only eaten with chopsticks. Since there's no rice in sashimi, it's pretty easy to pick up the fish with chopsticks. Dip the sushi in soy sauce if you'd like to enhance the flavor of the fish. Pour a little soy sauce into the empty dish on your sushi plate. Slowly dip the piece of sushi into the soy sauce for about 1 second. If you're eating nigiri, tilt the fish into the soy sauce instead of the rice so it doesn't fall apart. Since the chef has already seasoned the sushi, it's considered rude to soak an entire piece of sushi in soy sauce. Soaking the piece in soy sauce also makes it more likely to fall apart. Try not to mix wasabi into the soy sauce since this is seen as bad manners. If the sushi already has sauce on it, eat a piece before dipping it in soy sauce. You might enjoy the flavor that the chef has already prepared. Try to eat the sushi in one bite. Most sushi is small enough to fit into your mouth all at once. Eating all of the sushi in a single bite will allow you to enjoy all of the flavors of the rice, wrapper, and fish. If the sushi is too large to fit into your mouth, you can eat it in 2 bites, but you may want to let the chef know that you prefer smaller pieces. Although some people argue that you must put the sushi fish-side down in your mouth, you can decide which way to eat the piece. Pay attention to how the flavors change as you eat the sushi. For example, you might notice a tender texture at first, followed by a slightly spicy finish. Eat bites of ginger in between different types of sushi to cleanse your palate. You probably ordered a few types of sushi, so you'll want to taste the difference between each of them. To refresh your mouth between different types of sushi, use your chopsticks to pick up a slice of ginger. Once you've eaten the ginger, you're ready to taste the next sushi. Avoid draping the ginger on the sushi and eating them together. Ginger is sometimes pale white or bright pink if food coloring has been added. Try a variety of sushi to see what you like. If you're new to eating sushi, you might enjoy sushi rolls (maki) that include cooked fish, such as smoked salmon or tempura-fried seafood. To branch out, order a few pieces of nigiri or sashimi, including: Sake (pronounced "sha-ke" ) - fresh salmon Maguro - bluefin tuna Hamachi - yellowtail tuna Ebi - cooked shrimp Unagi - freshwater eel Tai - red snapper Tako - octopus Communicate with the sushi chef. If you're sitting at the bar, let the chef know if you're enjoying the meal. For example, complement their rice since each sushi chef spends years creating their own rice recipe. You can also let the chef know if the pieces of sushi are too large or if you'd like to try a different style of sushi. If you're not sitting at the bar but you want to let the chef know that you enjoyed your meal, see if the bar has a tip jar. Share different types of sushi with a friend. You can enjoy a broader range of flavors and textures if you order several rolls or pieces of nigiri and sashimi to share. Keep in mind that when you remove pieces of sushi from a communal plate, use the blunt end of the chopsticks. This way you won't spread germs. It's perfectly fine to let your friend know if there are rolls or sashimi that you don't like. Just try to share the sushi that you both enjoy. Have fun and don't worry about making mistakes. You've probably heard some hard and fast rules about eating sushi, so it's understandable if you feel intimidated. Remember that you can eat sushi according to your personal preference. If you struggle to eat sashimi with chopsticks, it's fine to lift it up with a fork, for instance. Focus on enjoying your experience instead of following all the rules , especially if you're new to eating sushi.
Sit at the bar if you want to interact with the sushi chef. Order drinks or appetizers from the server. Decide if you'll order the sushi or let the chef choose the selection. Order sushi rolls if you're new to eating sushi. Choose nigiri if you enjoy raw fish. Pick sashimi if you don't want any rice or seaweed in your sushi. Clean your hands before eating sushi. Identify the wasabi and soy sauce. Pick up a piece of sushi with chopsticks or your fingers. Dip the sushi in soy sauce if you'd like to enhance the flavor of the fish. Try to eat the sushi in one bite. Eat bites of ginger in between different types of sushi to cleanse your palate. Try a variety of sushi to see what you like. Communicate with the sushi chef. Share different types of sushi with a friend. Have fun and don't worry about making mistakes.
https://www.wikihow.com/Handle-Seeing-an-Ex-Unexpectedly
How to Handle Seeing an Ex Unexpectedly
While seeing your ex unexpectedly can be awkward or even nerve-racking, try to keep your cool and be friendly. If you and your ex make eye contact, don't try to run or hide. Instead, take a deep breath, then acknowledge them with a smile or a simple "hello." Be friendly if your ex starts a conversation, but if things drag on a bit, tell them “It was good to run into you, but I have to get going.” For an ex that you have unresolved issues with, remember that a chance encounter isn't the best time to vent or stir up the past. Instead, either keep the interaction short and respectful or simply nod and move on.
Keep cool when you see your ex. While you may want to run and hide when you see your ex unexpectedly, it's important to be cool and calm. Avoid thinking about all the negative and emotionally-difficult times that you had together. Focus on being positive. Avoid trying to hide or pretend that your ex doesn't see you. If you both made eye contact, then your ex has seen you. If your ex hasn't spotted you yet, it's okay to duck into a fitting room or turn around to avoid them. Consider taking a minute if you can to calm yourself. Take a deep breath, and picture in your mind a place that is relaxing, soothing, and calm. Consider acknowledging the possible awkwardness of the situation when meeting your ex. It may help to lighten the mood. It's okay to say, "Well, this is awkward," or "Fancy meeting you here." Decide whether to say something, or smile and move on. If you see your ex from across the room or a few aisles over at a store, you may just want to avoid conversation. Many people feel the same way. Decide if just a smile and nod might be best. If you're feeling very anxious and flustered, and your ex hasn't made their way over to you, you may feel more comfortable with staying at a distance. Consider a smile and a nod, or a brief wave to say hello. This may be all you want to do. Then you can just simply move on with your day. If conversation seems unavoidable, then consider the next steps to stay calm and confident. You don't need to stop and chat if things ended badly between you and your ex. Be friendly, but not too friendly. Don't force physical affection, such as hugging or kissing on the cheek. Also a formal handshake may be too business-like. If your ex wants to hug briefly, then do so if you feel comfortable. If they don't, then give a polite nod or wave to say hello instead. Keep your body language relaxed. Don't send mixed signals by being overly friendly. This is not a time to flirt with your ex if the meeting is out of nowhere and unexpected. Smile and be polite. Act like you are open to conversation. But if the conversation drags on and becomes too awkward, then consider ways to end the conversation. Consider saying, "It was good to run into you. Nice to chat with you. I'm sorry but I need to get going. I hope you have a good rest of the day." Be self-confident. Whether things are going well in your life or not, running into your ex unexpectedly isn't the time to talk about how wonderful or how bad things are. Be mindful that, if you haven't seen your ex in a while, they may have moved on and changed things about their life. Show your confident and polite self in this moment. If you've started a new relationship, avoid talking about it with your ex, except for saying, "I'm seeing someone now." Avoid trying to tell all the details of your relationship. Remember that if you're running into your ex unexpectedly, then you likely had limited contact with them recently. After a break-up, try to view your ex as a friend from your past that you've grown apart from. Avoid focusing only on the negative at the moment you see your ex. If you still have feelings for your ex, try imagining that they are someone else. Turn your thoughts to someone neutral. Avoid bragging about yourself to seem happier. Whether you're doing well or not, a run-in with your ex shouldn't be about who's better than who. It is simply an encounter with someone you know. Avoid getting flustered and talking about yourself too much. If you've succeeded in something at work or school, avoid being full of yourself. It's okay to talk about what you're up to, but avoid trying to see this as an opportunity to make your ex feel guilty or worthless. Don't make the conversation about stirring up resentment, jealousy, or drama. Act natural when your ex is with someone new. If you run into your ex and their new partner, it can be particularly awkward. Avoid being overly fake in your conversation. Remain calm and natural. Take the high road and be polite. This moment will likely be briefer and less painful if you stay strong. Be willing to say hello and shake the hand of your ex's new partner. Consider saying, "It's nice to meet you." But you don't need to say much more. If you act over-the-top and too sweet, or take the other extreme and avoid eye contact and act like the person isn't there, this may come off as disingenuous and rude. Act like you would when meeting anyone new. There is a chance your ex's new partner might say something unexpected or rude. This is unlikely, but just make sure you're prepared to remain composed and have a quick reply to end the conversation quickly. Even just "I'm running really late to meet someone, so I have to go. Nice meeting you!" Keep the conversation short and sweet. Making the conversation brief will help to reduce tension. Don't try to recap every detail that happened since your break-up. Focus on small talk or other easy-going conversation topics. Focus on asking how their day has been, or how they are doing generally. If your ex asks the same, then focus on topics that are light and friendly. Consider topics such as any current hobbies or travels, a funny anecdote about something that happened recently, your studies, your work, or things you've been watching such as sports or TV shows. Avoid letting the conversation linger. When it starts to feel uncomfortable, excuse yourself or say that you need to go. Consider saying, "It was nice seeing you, but I need to head to my class," or "I'm on my way to another event. Please excuse me and have a good evening!" Be respectful. When you meet someone who has hurt you, you may want to talk with them about that pain. An unexpected encounter with your ex is not the time to rehash your relationship and its past problems. Be aware that brief meetings with your ex shouldn't turn into venting sessions or a time to start arguments. Avoid being angry or trying to stir drama. Be understanding that your ex may also have awkward feelings about an unexpected meeting. Ignoring and pretending that your ex doesn't exist may feel easier, but it can be immature or irresponsible. At a minimum, smile and nod to your ex. If you feel that you can't talk with them, then this is basic courtesy. Avoid using this moment as a way to make your ex jealous. If you're running into your ex, and you're with your new partner or date, avoid trying to show how much you've "moved on" from the relationship by kissing or showing large displays of affection. Act as you would normally when in public. For example, let's say you're at a friend's party, and your ex shows up unexpectedly. Avoid trying to act differently just because your ex is there. Try to talk with your ex and show that you accept them there. But if your ex is making you very uncomfortable, consider finding a different space at the party or leaving the party. Avoid kissing or touching someone as a way to get your ex's attention and to make them jealous. Don't focus on making yourself more attractive for your ex after you run into them. Be your normal and honest self in that moment. Know your limits. Your ex may ask you about something you are not willing to discuss — it's okay to say this. You don't have to talk about anything that makes you uncomfortable. For instance, if your ex asks whether you're seeing someone new or how things are going with your partner, you can say, "Oh — nice of you to ask, but I'm not comfortable talking about my current relationship." If your ex can't respect your boundaries and keeps asking, then end the conversation and walk away. Be prepared for future run-ins. If you live in the same city, go to the same school, or have the same social circles, it is much more likely that you may run into your ex unexpectedly from time to time. Be prepared for the possibility of an encounter. Think about what you might say. Remember to keep it brief and respectful. Consider how you might respond to certain questions, such as, "Are you seeing anyone new?" or "What have you been doing since we last saw each other?" Think about what you need to do to remain calm. If you know this encounter may be anxiety-provoking, have a friend or person to talk with after you meet you ex unexpectedly. Avoid bad-mouthing your ex among your mutual social circles. If you were dating your ex for a while, you may have some mutual friends. Avoid talking badly about your ex with friends of your ex. Don't force them to choose sides. If you need to vent about your ex, do so with people who don't know your ex. Consider talking with people who already were good friends with you well before your ex was in the picture. If you're at a friend's party, and there are many friends of your ex there, keep the conversation light. Avoid trying to start drama, or making people feel uncomfortable. Most people don't want to feel "caught in the middle" of a break-up. Find closure with the relationship. Unexpected encounters with your ex will feel less stressful when you have moved on and found closure in your relationship. Jumping into a new relationship may indicate that you've moved on, but finding closure is a separate and important thing. Process what happened in your relationship. Avoid self-blame or blaming your ex. Understand that sometimes good people aren't right for each other. And sometimes, the people you trust will hurt you. Take care of yourself, and focus on self-love. Do things that make you feel better about life after your ex, and help you to focus on the future. Consider talking with a counselor for an outsider's perspective. If you become very anxious and overwhelmed in these unexpected moments, a counselor can help to teach you about healthy coping skills. Talk with your friends and family. Strengthen your support system when you're feeling vulnerable, such as these unexpected moments with your ex. Keep the people who care about you close.
Keep cool when you see your ex. Decide whether to say something, or smile and move on. Be friendly, but not too friendly. Be self-confident. Avoid bragging about yourself to seem happier. Act natural when your ex is with someone new. Keep the conversation short and sweet. Be respectful. Avoid using this moment as a way to make your ex jealous. Know your limits. Be prepared for future run-ins. Avoid bad-mouthing your ex among your mutual social circles. Find closure with the relationship.
https://www.wikihow.com/Sew-Up-Holes
How to Sew Up Holes
To sew up a hole that's on a seam, start by turning the garment inside out and pinning the seams back together. Then, use the needle and thread to sew the seam back together with small stitches, making sure to overlap the original seam on both sides. For a hole in the middle of the fabric, create a patch from a similar fabric and place it behind the hole. Next, sew on the patch about an inch from the tear on all sides, before going back and sewing the edges of the hole together.
Get a thread roll and a needle. If possible, use thread that matches the color of your clothing. If the stitch won't be visible from outside the garment, then the color of the thread does not matter. You may also choose to use a vibrantly-colored thread to complement or contrast with the fabric. Pick the right needle for the cloth. If the fabric is thick and tough (denim, leather, and multi-layered cloth), use a sharp, heavy needle so that you can pierce the cloth without too much effort. If the fabric is soft or thin, you may use any needle – though you might want to use a more delicate needle. To be sure you're using the right needle, check the packaging to see what kind of fabric it's recommended for. Needles are sized based on the gauge of the needle—the larger the needle, the smaller the gauge. For example, an 8-gauge needle is very thick, so it's best for heavy woven materials. A 16-gauge needle is very thin, so it's suited for more delicate fabrics. Use a needle with a rounded tip for knits and a needle with a sharp tip for woven fabrics. Cotton, nylon, silk, jute, mixed fabric, and any other thin, soft fabric is better stitched with a lighter needles. The needle can be as short as 1-2 inches, or longer as needed. If you use a thick needle—approximately 1 mm in thickness—it may leave visible holes in the fabric. You may use a finger cap to prevent being poked by the needle while stitching. Opt for a thicker needle to avoid breaking any needles. Use a solid board to push the needle through while stitching if your finger hurts. Some thick fabrics like denim need pushing against a hard surface. Make sure that you have enough thread. If unsure, try laying the thread over the torn area for reference. Take about 10 inches more than you think you'll need. The in-and-out sewing motion will take up a lot of thread, and you'll also need a bit more thread than the needle's length in order to tie the final knot. Remember: the thicker the fabric, the more thread you'll need. You may choose to take two times more thread if the fabric is thicker than 5mm. Thread the needle. Make sure that the tip of the thread is tight, not split. If the tip is frayed: wet it, then roll it with your fingers so that it goes easily through the eye of the needle. Try using a needle threader if you have trouble. Knot the thread. Hold both ends of the thread. Tie a small knot to keep the far tip (the one that you didn't thread through the eye of the needle) from slipping through the fabric after the needle. If you intend to make a stitch to a torn knit wear, then you must make a bigger effort. Knit wear or woolen clothes contain much bigger gaps than other fabrics. Here, to begin with, you must make a knot with the threaded needle so that your thread has something holding it in place. Identify a split seam. Compared to a larger hole, a split seam is fairly easy to deal with. This means: where two pieces of fabric were joined by stitching, the thread is broken or missing and the seam is now open, creating a "hole." In most cases, you can simply sew the seam back together. This can be inside a pocket, causing all your change to drop through. It may also appear in a sleeve seam, causing your elbow to stick out. Turn the garment inside out. Expose the seam. You may wish to gently iron the garment on the appropriate heat setting for the fabric, and then pin the seams carefully back together. Sew along the seam line. Sew by hand (needle and thread) or machine along the original seam line with nice, small stitches for strength. Overlap the intact part of the original seam, and make sure to knot the thread well. Carefully clip any hanging threads to finish the job. Sometimes, you will need to deal with top-stitching rather than a seam: as in an applique or a patch pocket. In this case, you will want to exactly match the thread to the original, since it will be highly visible. Try to match the stitch length in making the repair. Measure the hole. If the hole is too big, you'll need some cloth. If the pockets were ripped too, you'll have to sew it. The patch needs to be the same color as the clothes, and it should also be big enough to sew up the hole. Evaluate the missing fabric. The most difficult type of hole to sew up is one where there is actually fabric missing – as in a worn-out hole in the knees of trousers, or in the elbow of a jacket. Do not try to sew the hole up without adding any additional fabric. This will only pucker the fabric together, tugging at the shape of the garment and creating a messy lump. Use a reinforcing patch. If the hole is frayed into the seam line or somewhere in the middle of the garment (other than a seam), then you will need to reinforce the area. Cut to size a small piece of fabric of the same weight and color of the garment. Lay the patching fabric under the hole, right side up. Then, bring the edges of the hole as close together as possible, without puckering the hole. Use a small zig zag stitch on the sewing machine to stitch around the edges of hole, catching as much fabric (patch and garment) as possible to make the patch hold. This isn't going to be a "pretty fix," but it should be serviceable. If the garment is casual, you can buy extra fabric in a contrasting color or pattern and sew patches in several areas to make the hole patch look decorative. Do this patch from the outside of the garment, or use appliqués in the same manner to add a designer touch. Strengthen the torn ends. Start stitching about an inch before the torn area. This is especially important if an existing stitch was loosened or ripped. Stitching a little back from the ends will support the fabric and stop further tearing. Slip the needle through the cloth, and carefully weave the thread in and out of the cloth. For consistency, try to keep the distance between each stitch to about 2 mm. If the hole is especially frayed, try reinforcing with a liquid seam sealant before you start stitching. This can help make the fix more sustainable. If the cloth is too tight, a stitch may tear again once you wear the garment. Try adding another layer of a piece of a cloth beneath the hole, and then stitching that cloth for added strength. Try stitching a button to the area, if it goes with the fabric. Consider darning the hole so the space is filled with many interlacing stitches. Circle back next to the first stitch. Repeat until there is nothing left to sew. If the cloth is badly frayed , it may require an "over-locking." Hold the cloth and stitch it so that the frayed end is folded inwards. Fold the cloth one or two times, then stitch it "shut" to prevent the cloth from tearing again. Finish the job. Stretch and press the cloth. Take care that the thread does not get tangled midway through the stitch. Press the stitched area between your fingers. Then, run through the stitch to remove air gaps or unevenness of the cloth. To finish the job, make a knot and snip the thread. Try using an iron-on patch for heavier fabrics. You can simply lay the patch over the hole, then iron it flat with enough heat that the patch binds to the fabric. Make sure to reinforce an iron-on patch with stitching around the edges. Trim the square corners to a rounded shape before ironing them onto the garment. Both the stitching and the corner trimming will increase the useful life of the patch. Iron-on patches are suitable for heavier fabrics such as denim and canvas. However, they may distort the shape of thinner fabrics. Make the patch discreet. If the hole is in a visible part of the garment, prepare the self patch from the inside. If this isn't possible, purchase fabric as close in color to the garment as possible in a fabric with the same properties. Alternately, pick a patch that stands out. For some, patched clothing is a stylistic choice. Hand-sew a patch for thinner fabrics. First, trim the frayed threads and treat the hole's edges with seam sealant. Make two patches: one with any fabric for the bottom, and one with the matching/self fabric for the top patch. Treat the edges of the bottom patch with seam sealant. Then, turn a small amount of fabric at the edge of your top patch, and iron this folded edge in place. Use the free embroidery settings on your sewing machine. Place the bottom patch underneath the hole, and run the lines of stitching very close together to completely catch all edges of the hole onto the bottom patch. Sew the bottom patch into place. Stitch back and forth, and up and down, creating a "fabric" of stitching across the hole or tear. Sew in straight stitch all around the edges of the bottom patch to keep the hole reinforced. Cover with the top patch. Place the folded-edge side down onto the fabric so it completely covers all the machine stitching. Hand-sew with matching thread (applique style) onto the top of the garment. Work the thread around it several times for strength. If you prefer a "rustic" look, you can also embroider with blanket stitch around this patch.
Get a thread roll and a needle. Pick the right needle for the cloth. Make sure that you have enough thread. Thread the needle. Knot the thread. Identify a split seam. Turn the garment inside out. Sew along the seam line. Measure the hole. Evaluate the missing fabric. Use a reinforcing patch. Strengthen the torn ends. Circle back next to the first stitch. Finish the job. Try using an iron-on patch for heavier fabrics. Make the patch discreet. Hand-sew a patch for thinner fabrics.
https://www.wikihow.com/Calculate-Closing-Costs
How to Calculate Closing Costs
To calculate typical buyer closing costs, start by determining your down payment and what kind of loan you'll get. For example, your lender may require you to pay mortgage insurance if you put less than 20% down, so the first installment will be added to your closing costs. Your lender will also charge you for an origination fee, which pays for the time and effort involved in gathering the paperwork and documentation. Additionally, factor in fees associated with the title company, the home appraisal, and the credit report when calculating closing costs.
Calculate your down payment. This will be determined by how much money you have to put down and what kind of loan you get. Some loans require a 20% down payment, while others will allow you to put down much less. Shop around for a loan that will work well with the amount of money you have to put down. If you pay less than 20% down you will need to pay monthly for mortgage insurance, the first installment of which will be added to closing costs. The cost of mortgage insurance can vary widely but will generally cost you over $100 per month. When you get your loan make sure that once you have paid 20% of the cost of the house, meaning you have 20% equity in the home, that your mortgage insurance will end. Determine what your lender will charge for an origination fee. This pays for the time and effort involved in gathering and consolidating the paperwork and supporting documentation, as well as for creating a client file. Some lenders may also charge for providing a specific interest rate. This charge is a set percentage of the loan amount and therefore is referred to as the number of "points" the lender will charge. A charge of 1 point would be equal to 1 percent of the loan amount. Ask about the fees associated with the title company. The title company makes sure that there are no other claims on the property and title insurance protects the lender against any future legal problems. It helps to ensure that the title to your property is free and clear at the time of the sale. The cost for these services vary by location and company. On a $100,000 loan, the title company could charge anywhere between $175 to $900 dollars, if not more. The title company used is usually determined by the lender. If you have a strong preference, however, ask your lender if they would be willing to work with the title company you want to use. Determine how much the appraisal of the home will cost. It will most likely be between $300 and $400 dollars. An appraisal of the property is required by the mortgage lender in order to ensure that the loan amount is in line with the property's value. The lender will hire the appraiser and let you know how much the appraisal will cost. This appraisal is likely different from the tax assessor's appraisal Find out if your lender will charge you for the credit report they run on you. Some lenders may charge you for fees incurred in pulling your credit report from the three major reporting bureaus. You can request a copy of your credit report, complete with score, for about $15 per bureau. Question your lender if their charge greatly exceeds this amount. Determine the annual property taxes for your buyer closing costs. Local property taxes can vary wildly due to the area where your house is located. You can get a history of the property taxes on the house from your real estate agent or from your city or county tax office. Determine the tax service fee. It's required when your mortgage payment will include an escrow account for property taxes and homeowner's insurance. This fee will be set by the lender but the fee is to pay for a third-party tax professional. Request estimates for your homeowner's insurance. Your auto insurance agent may be able to give you a package discount if you add homeowner's insurance but be sure to shop around. Make sure, when you are comparing insurance policies, that you consider all the terms in each proposal and not just the annual cost. Homeowner's insurance should include coverage for loss of the building, personal possessions and contents and liability. Ask about provisions for loss of use and the cost to rebuild any and all existing structures. Determine whether you will be responsible for any other optional fees. Every property sale is different, so there are a lot of variables to consider. If you are unsure, ask your real estate agent. They are working on your behalf and should let you know what is in your best interest. Government recording fees also vary by location and are paid to record your title with the appropriate government offices as part of your buyer closing costs. A flood certification is required by lenders in some cases, adding to the buyer closing costs. Your lender may require additional flood insurance if it reveals that the property in question lies within a flood zone. A property survey is required for some real estate transactions. The survey shows you exactly where your property lines are. Most lenders and brokers can recommend reputable survey firms or professionals. There are a variety of other tests you can do on a house, once your offer has been accepted. While most of these, such as radon tests or sewer scopes, are paid for by you upfront, some others may be negotiated into the closing costs. Compute the buyer closing costs needed for your initial escrow deposit by adding up all of these costs. Some of these are one time costs and some will just be the first installment of a fee that you will pay monthly in your mortgage payment. Your initial escrow deposit should include enough to pay for any taxes that will come due in the current year (the seller will pay you for unpaid taxes for the part of the year you did not own the house, if any, so this will be reimbursed to you), two months of property taxes, and two months of homeowner's insurance. Taxes are paid in arrears, meaning that you pay after the charges are incurred, but homeowner's insurance is paid in advance. Compare your calculation to the list the buyer closing costs that are required and selected by the lender. The lender must provide you with an accurate list and estimate of these charges, called a "Good Faith Estimate." If you don't understand any of the charges outlined in the Good Faith Estimate you should feel free to ask your mortgage lender about them. Some of the fees that go directly to the lender, such as the origination fee, may be negotiable. It doesn't hurt to try to lower it, the worst that can happen is that the lender will say no. Calculate the real estate agent's fee, which is usually 6 to 7 percent of the sale price. This percentage should have been established when you hired your agent but the total cost will ultimately be determined by the final sale price of the home. If the buyer and seller each have their own agent, the fee is split between the two. The buyer of your home will not pay their agent directly, you will. Determine whether to offer a home warranty as part of your seller closing costs. This warranty will protect the new buyer from major appliance breakdowns or structural problems occurring within the first year or so and also protects the seller from any liability for these problems. Home warranties are relatively inexpensive, especially for the benefit provided. In a weak housing market, where people are having a hard time selling their homes, this may be a good incentive for a buyer to purchase your home. Figure the amount of unpaid taxes that would be assessed on the property from the last paid bill until the closing date. You will need to pay this to the buyer, so that they don't have to pay the taxes on the house for a period in which they did not own it. Negotiate any other seller closing costs. In some cases sellers will take on a portion of the closing costs, lessening the initial financial burden on buyer. This amount will be negotiated once an initial offer is accepted, usually after the buyer does a home inspection. Many states, lenders, and mortgage programs have specific rules and guidelines concerning seller closing costs. Some limit them to a small percentage of the purchase price. You may be able to work out a mutually beneficial situation with the buyer, depending upon which party has more upfront cash to work with and the state of the housing market in your area. Add up all these costs. This will give you a good idea of the cost of selling your property. Unlike the buyer, who in most cases has to come up with quite a bit of cash, most of the cost of selling your property will come out of the money you get for the house. In other words, you will have very little up front cost.
Calculate your down payment. Determine what your lender will charge for an origination fee. Ask about the fees associated with the title company. Determine how much the appraisal of the home will cost. Find out if your lender will charge you for the credit report they run on you. Determine the annual property taxes for your buyer closing costs. Determine the tax service fee. Request estimates for your homeowner's insurance. Determine whether you will be responsible for any other optional fees. Compute the buyer closing costs needed for your initial escrow deposit by adding up all of these costs. Compare your calculation to the list the buyer closing costs that are required and selected by the lender. Calculate the real estate agent's fee, which is usually 6 to 7 percent of the sale price. Determine whether to offer a home warranty as part of your seller closing costs. Figure the amount of unpaid taxes that would be assessed on the property from the last paid bill until the closing date. Negotiate any other seller closing costs. Add up all these costs.
https://www.wikihow.com/Get-Thicker-Lashes
How to Get Thicker Lashes
To get thicker lashes, try applying petroleum jelly, coconut oil, or olive oil to the base of your lashes using a cotton swab before you go to bed, which can strengthen your lashes and stimulate growth. You can also mix castor oil and Vitamin E oil and apply it to your lashes with a cotton swab every night. Also, try beating 1 egg and 1 tablespoon of glycerin, applying the mixture to your lashes with a cotton swab, and leaving it on for 15 minutes to get longer, healthier lashes.
Try the Vaseline trick. Petroleum jelly products like Vaseline act as a shield, helping to seal in the natural moisture of your eyelashes and eyebrows. Just simply put some Vaseline petroleum jelly on the roots of your eyelashes before going to bed. Rinse your eyelashes with warm water in the morning. You can even rub the Vaseline on your eyebrows. You could use a Q-Tip or clean mascara brush to apply. Try applying Vaseline to your eyelashes every night while you sleep and in weeks you should have longer, thicker eyelashes. While some holistic health practitioners warn against petroleum jelly, the kind that you can buy in stores is regarded as safe by both the FDA and Health Canada. However, petroleum jelly from unregulated markets may be dangerous. Stick to brand names from trusted retailers if you use this treatment. Put olive oil or coconut oil on your eyelashes. These oils are known to strengthen and stimulate eyelash growth. You could also mix them together. Just pour a few drops of the oil onto a Q-Tip, and then coat your eyelashes with it. Keep it on your lashes for a few minutes (around 5-8 minutes) and then rinse. Do this once a day for 1-2 weeks, and you should notice the effect soon. Also apply olive or coconut oil on your eyelids and on the skin under your eyes every night (before you go to bed) for a noticeable effect. Apply olive or coconut oil with a cotton swab. Plan not to use eye makeup on days when you use oil, as the oil could cause cosmetics like mascara to run or bleed. Put an egg pack on your eyelashes. Despite the disgusting idea of rubbing raw eggs on your eyelashes, eggs are a very good way of getting lengthy, healthy eyelashes. The high protein in eggs can help create thicker and longer eyelashes. In addition, eggs contain biotin and B vitamins that play a major role in improving the overall texture of your lashes. Just beat 1 egg and 1 tablespoon of glycerin until you get a thick, creamy texture. Then rub this mixture onto your eyelashes using a cotton swab and keep on for 15 minutes. Rinse off using cold water. Repeat this remedy 3 times a week for a few months. Look for glycerin at your local drugstore, pharmacy, craft store, or grocery store. Try using castor oil on your lashes. Use a clean brush or a cotton swab to apply castor oil on your lashes before going to bed. You can also add a few drops of vitamin E oil to the castor oil before applying. Leave it on overnight, then rinse it off with lukewarm water in the morning. Alternatively, mix together 2 tablespoons each of castor oil and fresh aloe vera gel. Apply it on your eyelashes using a cotton swab. Leave it on overnight, then rinse it off the next morning. You could also add a few drops of the oil to your mascara tube. Use lemon peels to add volume to your eyelashes. The peels are rich in vitamins C and B, folic acid and other nutrients that promote the growth of eyelashes. Also, when infused in olive or castor oil, they will help enhance the cleansing and stimulating properties of the oil. Put 1 tablespoon of moderately dried lemon peels in a container. Pour enough olive or castor oil into the container, so that the peels get soaked. Allow the mixture to sit for a couple of weeks. Using a clean mascara stick, apply the oil on your eyelashes before going to bed. Leave it on overnight, then wash it off with warm water in the morning. Follow this remedy for a few months to get encouraging results. Use mascara to make your lashes longer. If you prefer instant changes, you can use an eyelash curler and mascara. Look for a conditioning formula, as this will make your lashes look good now while also strengthening and moisturizing them for long-term health. Wearing eyeliner along with your mascara can also result in looking like you have very thick eyelashes. Replace your mascara with a new one at least every four months to make sure it won't crumble, dry out and then ruin your lashes. Make sure that every lash is separate and that you have applied all the way from the root of the lash to the tip. Blot the mascara wand on a paper towel or kleenex to prevent clumping. Some people have found that using 2 mascaras on top of each other gives more length and volume. Apply false eyelashes. You can buy eyelashes you apply yourself in the store or you can ask a professional to apply them in a salon. First, measure the lashes, and trim to fit with scissors. When gluing, make sure the glue is tacky, otherwise it may "pings" off. Apply extra glue to the ends of the lashes as they are most likely to come off. Use tweezers to position the false lashes. Keep the eye that you're applying the false eyelash on closed. Hold the lashes down until dry. If you use false lashes, make sure you clean them after each wear with a mild cleanser. Put loose powder or baby powder on your lashes. Apply a normal coat of mascara onto your eyelashes, coating the front and softly rolling to the back. Dust your eyelashes with a loose powder such as setting powder or baby powder. You can use a brush or your fingers. Your eyelashes should be whitish color. Brush away the remaining powder that has fallen around the eye with a soft brush. Apply your second coat of mascara over the baby powder, using a small brush or eyelash comb to get rid of any large clumps. Use products sparingly, though. Don't go overboard on trying to make your eyelashes too thick. If you do, your eyelashes might get damaged. Give your eyes a break sometimes. Don't wear mascara every day, as this product can dry out the lashes. Likewise, only use waterproof mascara for special occasions, as regular use can dry out your lashes. Always remove all of your makeup at the end of the night. Similarly, fake lashes should be more of a temporary boost for big occasions because the glue can make lashes weak and brittle. Minimize eyelash curler usage. Putting chemicals on your eyelashes not only dries them out but makes them thinner. Using an eyelash curler causes breakage and damage. Try a growth serum. These are commercial products that claim to make your lashes grow very thick and long. Many of these work by prolonging the anagen, or growth, phase of the lash hair. Some growth serums come included with your mascara. Look for mascaras that include this as an ingredient. You would apply the serum just as you apply mascara, and applying it with your mascara should thicken your lashes. Brush your lashes to help them grow. This will help get rid of dust and dirt particles to prevent clogged pores. More over, it will encourage blood circulation so that more nutrients reach the hair follicles. Put a few drops of vitamin E oil or petroleum jelly on a soft-bristled eyelash brush, a spoolie, or comb (you could also clean off an old mascara brush). Continue brushing the lashes gently using upward strokes. Start from the root of the lashes and slowly move upward to the tip. Brush for about 5 minutes twice daily until you see desired results. Drink a lot of water. Create a habit of drinking water often. Water is a neutral substance that helps with overall body health. There can be no harm in drinking more water. Water provides shine to your hair and health to your skin. It also can help lashes grow lush. Make sure you take a daily vitamin too, especially vitamin B. Add nutritional fats to your diet, such as avocados, olives, and almonds. These foods carry Omega 3s, which help grow your lashes. Also include proteins in your diet, such as beef, chicken, and eggs. Try not to rub your eyes. Getting thicker eyelashes is all about the basic care. Rubbing your eyes is a big no. Rubbing your eyes can cause stress on the eyes and make your eyelashes thinner. You might as well be putting scissors to them. Pulling on your lashes or scrubbing the eye area harshly when washing your face can also lead to breakage of the lashes. Remove your eye makeup every night. Always remove your eye makeup softly and carefully, using gentle, wiping motions. Make sure you remove everything. You could use oil to remove the eye makeup because oil strengthens your lashes and helps them to grow faster. Many stores also sell wipes that are specifically designed to remove makeup. It's a bad idea to use soap and water to do it, as they can dry out the eyelashes and the skin.
Try the Vaseline trick. Put olive oil or coconut oil on your eyelashes. Put an egg pack on your eyelashes. Try using castor oil on your lashes. Use lemon peels to add volume to your eyelashes. Use mascara to make your lashes longer. Apply false eyelashes. Put loose powder or baby powder on your lashes. Use products sparingly, though. Try a growth serum. Brush your lashes to help them grow. Drink a lot of water. Try not to rub your eyes. Remove your eye makeup every night.
https://www.wikihow.com/Borrow-Money-With-Bad-Credit
How to Borrow Money With Bad Credit
Even if you have bad credit, there are still ways you can borrow money, but you may have to pay higher fees and interests for it. If you've been rejected by banks, try asking credit unions. You'll have to pay high interest rates, but these aren't usually as bad as major banks. You can also try requesting a peer to peer loan online, where you'll borrow money from a private individual. If you own a car or automobile, you might be able to take out a home equity loan or automobile title loan, but keep in mind that you could lose your home or vehicle if you can't pay on time. For small amounts, try taking some valuables to a pawn shop. If you pay the loan back on time, you'll get your items back.
Find someone to borrow from. If you have a friend or family member who is willing to loan you some money, this may be your best option, as someone you know is more likely to loan you money on flexible terms and/or at a better rate. Agree to terms. Make an agreement with your friend or family member about how much they are willing to loan you and their expectations about repayment, including any possible interest. To ensure your relationship isn't harmed by this transaction, make sure to be open and honest with the creditor about your circumstances and when you expect to be able to pay them back. Get it in writing. It's a good idea to put your agreement in writing. This way, there is no conflict later about what the terms of the agreement were. The lender may ask you to sign a promissory note, and may even want to get it notarized to bolster its legal standing. Treat the terms of a loan like this just as seriously as you would a bank loan. Ask about cosigning. If you need to borrow a larger amount than any of your friends or family have on hand or are willing to loan you, you may want to consider asking them to cosign on a bank loan. If the individual you have asked to cosign the loan has better credit than you do, you may be able to get a much better rate if they also sign the loan. Keep in mind that if you fall behind on the payments of your loan, your friend or family member's credit score will be negatively impacted, possibly severely so. Don't take out a loan with someone else's name on it that you can't afford to pay back. Your specific rate in this case can vary based on your family member of friend's credit score. Consult an online loan repayment calculator to determine your payments and repayment schedule. Find a local credit union. Credit unions are small, local banks that are owned by members rather than shareholders. Because of this business model, credit unions tend to have lower fees and a different customer service model that evaluates loan applications based on more than just a credit score. If your credit is poor, the rate will still be high, but not as high as it would likely be at a large bank. Open an account. Because credit unions are member-owned, you must become a member and be eligible for a loan. Opening an account at a credit union is the same as opening an account at any bank. Bring some cash and identification and a banker will help you set up a checking and/or savings account. Apply for a loan. Talk with a banker at the credit union about your eligibility for a loan, and fill out the necessary paperwork. Because of the more personal approach taken by credit unions, the banker you talk to will be more likely to take into consideration your individual circumstances when applying for a loan. Even if a large bank has denied your loan application, a credit union may approve it. Nonetheless, you should not expect to receive a loan under the same terms and conditions as you would if your credit was good: bad credit will still mean that any funds you receive will only be granted at a high interest rate. This is because the bank is taking a greater risk on your loan than on a loan to someone with a better credit score. Your specific rate in this case can vary based on the loan offer your credit union makes. Consult an online loan repayment calculator to determine your payments and repayment schedule. Visit a peer to peer loan site. Since 2005, a number of companies have emerged that allow borrowers to connect directly with individual loan providers. The potential advantage is that a borrower typically gets a better rate and is more likely to get a loan, even with bad credit, whereas the creditor gets a better return on their money than a bank. Some of the sites that provided this peer to peer loan service include Prosper, Lending Club, and Peerform. Another option is to use loan shopping websites like MoneyLend, LendingTree, and eLoan. These websites allow you to enter the amount you hope to borrow, your reason for borrowing it, and your overall credit status, and based on this information will tell you whether a loan will be available to you and will quote you an approximate interest rate ranging from 5.9% to 36% or more depending on your circumstances. The following is an overview of the generalized process of applying for a loan through one of these sites. Actual steps may vary depending on the type of loan sought and the lending site. Create an account. Once you've determined that you want to borrow using peer to peer borrowing, you'll need to create an account, providing your personal information for the purposes of credit screening. Request a loan. Once your account is set up, you can make your actual loan request, specifying what the loan is for and how much you need. This is your opportunity to make yourself appealing to potential lenders. Any information you can can include that will make you seem like a safer investment, like a history of repaying other loans or innovative business plans you plan to use the money for, should be included here. Wait for an offer. At this point, you have to wait for a creditor who thinks you are a good investment to make you an offer. You might get one offer for the full amount, or you may have to combine several smaller loans. As in the case of a loan from a financial institution, you should still expect the terms and conditions of any offer you receive from a peer-to-peer loan site to be less favorable than it would be if your credit was good. For example, many of these companies present information like "rates starting at 5.5%" or other promises. The reality is that many of the annual rates given in their loan terms average between 12% and 16%, with riskier loans asking up to 36%. Specifically, a common rate for one of these services might be 15% interest plus a 1% origination fee. So, if you borrowed $10,000 under these terms and paid it back over two years with $500 monthly payments, you'd end up paying $1,715.56 in fees and interest. This represents almost one-fifth of the original loan amount. Make an agreement. Once you have attracted a creditor or creditors, you'll make an agreement with them and receive your funds. Typically the website will monitor the status of the loan as you pay it back, and will handle the billing as well. Keep in mind that some sites may charge a "sourcing" or "origination" fee. Be sure to check the terms of service before securing a loan. Get a home equity loan. Another option is a secured loan in which some property you own is used as collateral. One such loan is a home equity loan, which is a loan taken out against the value of your house. The equity in your home is the amount your home is worth minus the amount you still owe on your mortgage. For example if you have a $100,000 home and you still owe $30,000 to the bank for it, your home equity is $70,000. Rates for these loans tend to be low, because the value of the loan is secured by your home. This means that even if your credit rate is bad, these loans are less risky for the bank. The interest is also often tax deductible. Using the above equity values, and assuming an interest rate of 5%, imagine that you borrowed $20,000 with a five year term using a home equity loan. You would pay $377.42 per month and end up paying $2,645.52 in total interest over the term of your loan. This places this type of loan among the safest and least expensive options for someone with bad credit. Talk to your banker about a how to apply for one of these loans. However, keep in mind that you may get a better deal at a credit union. Be careful! If you fail to make your payments, you could lose your home. Get an automobile title loan. A car title loan works similarly to a home equity loan, insofar as your vehicle is used as collateral to secure the loan. Before even investigating this possibility, know that automobile title loans can be incredibly expensive as they may charge up to 300% interest! Unlike a home equity loan, a car title loan is usually at a higher rate and for a shorter time period, typically 30 days. To get a car title loan, find a car title lender and bring your car, the title, and your identification. The creditor will take the title to your car and return it to you after you have paid back the loan and interest. Some car title loan agents will also require a copy of your keys, in case they need to repossess the car. Check your state's regulations for car title loans. Some states, such as Illinois and California, have specific regulations in place for car title loans and other states don't allow them at all. Check your state's Department of Motor Vehicles website for more information. Make sure to ask about the full dollar amount you'll need to repay and also when the term ends. Don't borrow more than you can repay in 30 days or you will lose your car. A study revealed that the average title loan borrower pays $2,142 in interest on a $951 loan. This is typically a case of rolled-over fees due to an inability to pay on time. Visit a pawn shop. If you need a small amount of cash quickly, you can take a valuable item to a pawn shop and use it is collateral for a loan. The typical pawn shop loan about $150 dollars. When you pawn an item, a pawnbroker agrees to pay you a certain amount of money for it. He or she will then hang on to the item for a predetermined amount of time, during which you can retrieve the item by paying back the loan, plus interest. If the term passes and you do not pay back the loan, the broker will sell the item to recoup costs. Try not to pawn anything you'd be heartbroken to lose. Once the term is up and the pawnbroker sells the item, there is no legal recourse for you to get it back. Don't expect to receive market rate for the item. The pawnbroker bears the risk of selling the item at market rate down the line, and the profit comes from taking the risk. Keep the item ticket. When you pawn something, the pawnbroker will give you a ticket or receipt, which you can use to purchase the item back later. Keep it in a secure location, and keep track of how long you have to get the item back. Rates for pawn shop loans will not affect or be affected by your credit score, no matter how bad it may be, because the loan is considered to be already paid for by the object you have pawned. Depending on your state's pawn shop regulations, these loans may charge rates ranging from 12% to 240% per year. For the high end of that spectrum, you would owe back double the actual value of your item in five months! Figure out if you have any other options. The following options can be extremely expensive and/or risky. Most experts consider these to be predatory lending practices and do not recommend them. Information about these are included here to give the reader greater understanding of how they work and the risks that come with them. Think seriously before considering any of these options and discuss them with a counselor for free by going to Credit.org. Get a refund anticipation loan (RAL). If you have not had success with other methods and are expecting a refund on your federal income tax, it's possible to get a loan based on the anticipated refund. Contact a large tax preparation firm for a refund anticipation loan. These loans are no longer offered by banks. Refund anticipation loans use your anticipated tax return as collateral. They typically come with very high interests rates, in addition to other possible fees. RALs are typically available starting in January at the end of the fiscal year, up until April when taxes are due. If you file your taxes online through the e-file system, you can often get your refund almost as quickly as you can get funds through one of these loans. Consider carefully whether you really need one of these loans, as they take a substantial portion of your refund. For example, it is common for a loan of this type to charge a $50 fee and up to 36% interest per year. Using this information, if you borrowed $2000 for 15 days using this type of loan, you would owe $80 in interest and fees. This places RAL's in the same group as other very high-rate loans. Take out a cash advance. You can use your your credit card at a bank to get a small loan that will be applied to your credit card bill. If you have a credit card issued by a major corporation (such as Visa, Mastercard, Discover, or American Express), you should be able to take it into your local bank branch and ask for a cash advance, though these funds come at a much higher interest rate than your usual credit card transactions. Try to pay back the cash advance by your next statement. If you fail to do so, the interest will carry over to subsequent payments. Be warned that these cash advances generally charge around 24% annual interest, along with a 5% fee. For example, if you take out an average-rate (24%) cash advance for $1,000 and pay it back over a year with $100 payments, you will end up paying about $190 in fees throughout the life of the loan. Get a payday loan. A final possibility if none of the previous methods have worked and you need some cash quickly is to get a payday loan. There are numerous businesses, both "brick and mortar" and online that will offer you a loan against your next paycheck. These extremely high-rate secured loans should be used only as a last resort. To get one of these loans, you'll need to provide the lender with a post-dated check, or with your account number and routing number. If you do not return to repay the loan on payday, or if you don't transfer the funds back to the lender electronically, the lender is entitled to deposit the check or withdraw funds online. Because they have high default rates, most lenders put very high interest rates on these short-term loans. The average annual percentage rate on a payday loan is 390%. Avoid taking out one of these loans, but if you must, pay it back quickly, as the interest will quickly accumulate. Beware of the payday loan trap. Many people who take out payday loans fail to pay them back. By doing so, they end up taking on even more debt. More than 60% of payday loan borrowers end up paying more in interest than they originally borrowed. This traps these lenders in an endless cycle of debt. For example, on a $500 payday loan, assuming 300% interest, a borrower can expect to pay $125 per month in interest alone. This means that at the end of the first payment period (usually two weeks), the borrower must repay the full amount of roughly $560 or be forced to accept even higher payments on the next cycle.
Find someone to borrow from. Agree to terms. Get it in writing. Ask about cosigning. Find a local credit union. Open an account. Apply for a loan. Visit a peer to peer loan site. Create an account. Request a loan. Wait for an offer. Make an agreement. Get a home equity loan. Get an automobile title loan. Visit a pawn shop. Figure out if you have any other options. Get a refund anticipation loan (RAL). Take out a cash advance. Get a payday loan.
https://www.wikihow.com/Take-a-Sitz-Bath
How to Take a Sitz Bath
To take a sitz bath, fill your bath tub with 3 to 4 inches of warm water. You can test the temperature by putting your hand in the water and making sure it doesn't cause discomfort. Alternatively, if you want to add salt to the bath to help treat an infection, fill the bath with hot water before adding 1/4 cup of salt. Then, mix the salt into the water so it dissolves, and wait for the water to cool to a comfortable temperature. Finally, soak the affected area in the sitz bath for 15 to 30 minutes.
Clean the bathtub. You'd be amazed by how dirty your bathtub can get, for a place where you go to get clean! Since you're taking a sitz bath to promote healing to injured tissue, you want to be extra sure that the environment is sterile. Use a bleach-based cleaning product to sterilize the bathtub before drawing your sitz bath. Scrub the tub thoroughly to make sure you've removed all the soaps and other bath products that have accumulated on the surface. Rinse the tub thoroughly to remove both the soaps and the cleaning products. Set your water temperature. It's very important that the water you use in your sitz bath is warm, but not scalding hot. The temperature should not cause any discomfort that could cause irritation or inflammation. Warm water, though, will increase blood flow to the injured tissue, speeding up the body's healing process in that area. Dip your finger into the water, or place a drop or two on the sensitive skin on your wrist to test the temperature. Fill the bathtub with 3–4 inches (7.6–10 cm) of water. Make sure that the bathtub is plugged so the water doesn't drain out, then run the water until there's enough water in the tub to fully immerse the area that's giving you trouble. Mix soothing additives to the water if you wish. You don't need to add anything to the water, as the warm temperature alone will make you feel better. However, there are many things you can add to your bath to treat different problems. Ask your doctor for a recommendation on what to add to your bath. Salt is a good general additive for any sitz bath, regardless of the reason. Bring the water up to a temperature warmer than you're comfortable with, and add ¼ cup of salt to it. Mix thoroughly so the salt dissolves throughout the water, then let the water cool to a milder temperature. If you have a vaginal infection, add 1/2 cup of table vinegar to the salt water solution. An herbal solution is good for treating hemorrhoids, as well as damage from tissue trauma like giving birth. Mix 1/2 cup of Epsom salt, two tablespoons of baking soda, 2 tablespoons (29.6 ml) of witch hazel, 1 tablespoon (14.8 ml) of olive oil, 8 drops of lavender essential oil, and 8 drops of chamomile essential oil, with the water for your bath. Soak in the sitz bath. Make sure that the problem area is completely covered in the warm bath, and soak in the bath for at least 15 to 30 minutes. Run warm water as necessary to keep the temperature of the bath up. Pat yourself dry when finished. You must be very gentle with the damaged tissue after your sitz bath, so don't rub yourself dry as you normally would. Use a clean, soft towel, pat and dab until the area has been dried. Scrubbing or rubbing can cause irritation and further injury. Purchase a sitz bath kit. You can often find a sitz bath kit in the medical supply section of the grocery store, or your local pharmacy. If you can't find a sitz bath kit locally at a store, you can purchase them easily online. The kit will include a bath basin that fits over a toilet seat; a solution bag for the bathwater; a plastic tube to spray the water; and a clamp to control the flow through the tube. Clean the basin. Even if your kit is new out of the package, you want to make sure that you're not exposing your damaged tissue to possible infection. Clean the basin thoroughly with a bleach-based cleaning product. Scrub well and rinse with water. Set up the sitz bath. Once you get your bath set up, you can just sit and relax while it does its work. But first, you have to set it up. Place the tube through the hole in the basin that's used for circulating the solution throughout the bath. Consult the directions that came with the kit if you're having trouble locating the tube hole. Snake the tube all the way to the center of the basin and clip it into the bottom of the bowl. Consult your kit's instructions for a diagram if necessary. Use the clamp to cut off flow through the tube; you don't want it to start leaking before you're ready! Fill the solution bag with warm water, or whichever solution you'd like to use to treat the damaged tissue. Put the basin and bag in place. Making sure the toilet seat is up, place the basin over the inner rim of the toilet. It's best if the bag can hang from some sort of hook, but all that matters is that it's elevated, so the liquid will drain downward. Sit on the basin. You'll likely have to adjust a bit to find a comfortable position. Feel free to adjust your position as necessary throughout the duration of the bath to make sure you're not causing yourself unnecessary discomfort. Unclamp the tube. Release the clamp that's holding back the warm solution in the elevated bag. The hose at the bottom of the bowl will begin spraying upward, so make the necessary adjustments to ensure that the bathwater is being sprayed onto the damaged tissue that you wish to treat. This might include adjusting your position or adjusting the position of the hose. If you must adjust the position of the hose, make sure to cut off the flow of water using the clamp. Otherwise, you'll make a mess! Relax. The solution in the bag should be released slowly, not all at once, if your kit is working properly, so you'll have a few minutes to relax into the spray. Even after the bag has emptied and the hose has ceased spraying, you can simply soak in the water that's been collected in the basin for as long as you'd like. Pat yourself dry when finished. You must be very gentle with the damaged tissue after your sitz bath, so don't rub yourself dry as you normally would. Use a clean, soft towel, pat and dab until the area has been dried. Scrubbing or rubbing can cause irritation and further injury.
Clean the bathtub. Set your water temperature. Fill the bathtub with 3–4 inches (7.6–10 cm) of water. Mix soothing additives to the water if you wish. Soak in the sitz bath. Pat yourself dry when finished. Purchase a sitz bath kit. Clean the basin. Set up the sitz bath. Put the basin and bag in place. Sit on the basin. Unclamp the tube. Relax. Pat yourself dry when finished.
https://www.wikihow.com/Throw-a-Screwball
How to Throw a Screwball
To throw a screwball, start by gripping the ball with your pointer and middle fingers along the inside seam, and your thumb underneath. Then, get into a normal pitching stance, begin your wind-up, and raise your arms in front of you as if you're about to throw a fastball. Next, step forward into the pitch and rotate your throwing arm so your knuckles face towards your body. When your arm is in line with your face, run your pointer finger down the inside of the ball to create spin, then release the pitch.
Place the ball in your dominant hand. It should sit just slightly toward the upper edge of your palm. Make sure both sets of seams are visible. Wrap your pointer and middle fingers around the top of the ball. Let your pointer finger rest directly to the inside of the inner seam. The stitches will provide traction and offer a more comfortable and natural grip. Slide your middle finger until it's roughly an inch to an inch and a half away from your pointer finger. Some players find it easier to place both fingers parallel on the seams, while others prefer to leave their fingers a little closer together on one side of the ball. Do what feels most comfortable for you. This “claw” type grip will give you the dexterity you need to put some rotation on the ball at the moment of release. Hook the bottom of the ball with your thumb. Bring your thumb around the underside of the ball and clamp down. When it comes to hand positioning, your thumb is the final piece of the puzzle. It will give you the stability you need to manipulate the ball without it slipping out of your hand. Don't squeeze the ball too tightly—just grip it firmly enough to hold it in place until you complete the pitch. Pinch the ball with the pad of your thumb, not the entire length of your finger. This will make it easier to make a quick release once the time comes. Assume a normal pitching stance. Stand with your feet about shoulder width apart, with your knees bent slightly and your upper body relaxed. Point the shoulder of your non-throwing arm toward the batting plate. Fix your gaze on the batter and don't let it stray once you're locked. Conceal the ball in your glove or behind your rear leg while you to reset your grip to make sure the batter can't see your hand positioning. Otherwise, you may inadvertently tip them off. Keep in mind that the ball will break to the outside of your body and be ready to adjust your position on the mound accordingly. Spot your target. When throwing a screwball, your goal is to strike out an opposite-handed batter. That means that if you're right-handed, you'll be looking to place the ball low and to the right side of a left-handed batter. The reverse will be true for left-handed pitchers. Try not to make it too obvious where you're about to throw. Telegraphing your intentions could cause you to end up feeding the batter an easy run. Begin the windup. Take a small step back and to the side as your knee comes up to steady your balance. Raise both hands high in front of you as though you were throwing an ordinary fastball, then draw your pitching arm up and back. Don't overthink it. The setup for a screwball will be the same as any conventional pitch until the release. It's important not to add any unnecessary movements or quirks to your pitch—that way, you can keep the batter guessing. Step forward to throw. Widen your base and touch down with the ball of your foot as you complete the stride. Bring your pitching arm in line with your shoulder, making sure your forearm stays upright. Keep your core tight and your shoulder relaxed to start building velocity for the pitch. The length of your stride should be approximately twice the width of your normal stance. Any more or less and you may throw yourself off balance. Lean into the pitch. Shift your bodyweight over your front leg, letting your pitching arm trail behind you. Brace yourself as your arm continues to move forward. Your palm should be facing the batter at all times to keep the ball lined up for an accurate pitch. Rotate your hips a couple of degrees in the direction you're throwing to add more power to the pitch. Screwballs aren't typically thrown with as much force as some other pitches, so your back foot should stay rooted to the ground for added stability during the follow through. Turn your wrist inward. Bring your arm down in a tight arc. As you reach full extension, begin rotating your wrist and forearm so that the tops of your knuckles are pointed toward your body. You'll need to use quite a bit of torque to get the ball to break to one side correctly. Right-handed pitchers will pronate their wrists counterclockwise, while left-handed pitchers should turn their wrists in a clockwise direction. Getting the hang of the motion will take practice. Throw a few screwballs at a low speed and see if you can feel the ball rotating. Release your grip on the ball. Let go of the ball just as your arm becomes level with your face. Allow it leave your hand easily, keeping your fingers out of the way to prevent them from delaying the release; the one exception will be your pointer finger, which you'll use to initiate the spin. If the release comes too soon, the pitch may travel higher, which will neutralize some of the rotation and make it easier to hit. If it comes too late, there's a chance the ball might not even make it to the plate. Make the last part of your pitch nice and snappy. A well-placed screwball thrown at a high speed is nearly impossible to see coming. Let your pointer finger run down the inside of the ball. Just before you break contact with the ball, drag the inner edge of your finger downward sharply. This motion will generate rotation and eventually cause the ball to break in the opposite direction. When done correctly, your pitching hand should end up pointing directly at the batter at the moment of release.
Place the ball in your dominant hand. Wrap your pointer and middle fingers around the top of the ball. Hook the bottom of the ball with your thumb. Assume a normal pitching stance. Spot your target. Begin the windup. Step forward to throw. Lean into the pitch. Turn your wrist inward. Release your grip on the ball. Let your pointer finger run down the inside of the ball.
https://www.wikihow.com/Fix-Your-Sleeping-Schedule
How to Fix Your Sleeping Schedule
To fix your sleep schedule, set up a pre-sleep routine and stick to it. For example, get comfortable in bed, put on some quiet music, and read a book before bedtime. Plan to get your exercise and enjoy your caffeinated drinks early in the day, since these are stimulants that wake your body up. Also, try to get off you phone or computer 30 minutes before bedtime, because the light from these screens can disrupt your body's sleep cues. Additionally, you'll sleep better if you eat healthy meals during the day, and eat your last meal at least 2-3 hours before you go to bed.
Review your sleep needs. If you are having trouble falling asleep, or staying asleep, ask yourself some initial questions: How much do I normally sleep? When do I normally sleep? Why do I think my sleep schedule needs adjustment? What sleep schedule would I like to follow? Answering these questions will help you begin to improve your situation. Once you have decided on a sleep schedule, be consistent about following it. Try to go to sleep at the same time each night. Sometimes we can't avoid schedule interruptions, but try not to stay up or sleep in much later than your scheduled times, even on weekends. The more persistent you are about sticking to your schedule, the better your chance of improving your sleep. This includes not hitting the snooze button. Although it can be tempting, snoozing a bit longer doesn't really add to the quality of your sleep, and it disturbs your schedule. Gradually make any necessary adjustments to your sleep schedule. You should alter your sleep schedule over time in small increments to improve the chances that the changes will work. For instance, if you have been going to sleep at 11:00, and decide that you want to go to sleep at 10:00, don't jump back the whole hour on the first night. Instead, try going to bed for a few nights at 10:45, then a few at 10:30, then a few at 10:15, before hitting your goal of 10:00. Keep a sleep journal. This can be as simple as jotting down a record of when you go to sleep and when you wake up each day. Doing so while trying to decide on a sleep schedule can help you figure out your needs. Keeping one while you are trying to adjust your schedule helps you determine if it is working. If you are trying to figure out how many hours of sleep you need, use the sleep journal entries from a period of a few weeks to find your average number of hours of sleep per night. Have the right food and drink at the right time. The food and drink you consume, and when you have it, can impact your sleep. To get the best sleep you can, eat well throughout the day, starting with a healthy, balanced breakfast. Don't eat too much at night. Your last meal should be no less than 2 or 3 hours before your bedtime. Small, healthy snacks make the best choices if you need something before sleep. Avoid stimulants and depressants when trying to adjust your sleep schedule. The effects of coffee and other caffeinated products, nicotine, and other stimulants can last for hours, so avoid them later in the day. And while depressants like alcohol can initially make you feel sleepy, they can actually disturb your sleep. Make sure you exercise. Regular exercise helps you fall asleep easier and achieve deeper sleep. Avoid exercising too close to bedtime (within a couple hours of it), however, as its stimulating effects might keep you awake. Monitor any naps. Long naps can interfere with your ability to get restful sleep. Limit any nap you take to a half-hour or less. Set a pre-sleep routine to achieve and maintain a regular sleep schedule. Doing the same things each night before you go to sleep will help mentally and physically prepare you for it. Your pre-sleep routine could incorporate a bath, reading a book, relaxing music, and other things that help you unwind. Some people find it helpful to use aids to lessen outside distractions, like ear plugs, the white noise of a small fan, or soft, calming music. Whatever your routine, make sure that you are comfortable. For some, this means thinking about altering a mattress, pillow, bedding, etc. If you don't fall asleep after fifteen minutes, do something else. If you are trying to fall asleep and still haven't after a quarter of an hour, get up and do something that relaxes you until you feel tired again. Tossing and turning while you're not tired or have something on your mind will not get you to sleep. Use light to your advantage. Your body naturally responds to lighting conditions and will adjust sleep accordingly. This means that getting plenty of light in the morning and during the day, then keeping the lights dim at night will help you sleep and wake up consistently. Turn on the lights or open the curtains as soon as you wake up. Wearing sunglasses later in the day dims light, which can help you becomes sleepy. Avoid making television, computers, tablets, smartphones and similar devices part of your pre-sleep routine, as the light from electronic screens disrupts the body's inclination to sleep. Moreover, some research suggests that the distractions of screen-time interaction have a similar effect. Seek help if you can't adjust your sleep schedule. If you have tried to fix your sleeping schedule and can't, or if you feel that your schedule is extreme in some way, seek expert medical advice.
Review your sleep needs. Once you have decided on a sleep schedule, be consistent about following it. Gradually make any necessary adjustments to your sleep schedule. Keep a sleep journal. Have the right food and drink at the right time. Avoid stimulants and depressants when trying to adjust your sleep schedule. Make sure you exercise. Monitor any naps. Set a pre-sleep routine to achieve and maintain a regular sleep schedule. If you don't fall asleep after fifteen minutes, do something else. Use light to your advantage. Seek help if you can't adjust your sleep schedule.
https://www.wikihow.com/Remove-Excessive-Fragrance-Odors-from-Clothes
How to Remove Excessive Fragrance Odors from Clothes
If you want to remove excessive odors from your clothing, try using some household cleaners to get them smelling fresh again. Just add 1 cup of white vinegar to your normal wash cycle before you set it going. Once the wash is finished, hang your clothes outside for 1-2 hours to get some fresh air. Alternatively, use coffee grounds to remove the smell. Place your item of clothing in a paper bag with a cup of grounds overnight, then wash off the grounds the next day. You can also spray diluted vodka onto any clothes that smell. Simply fill a spray bottle 2 thirds full with vodka and top it up with water. Spray it onto the affected areas, then rinse it off after 5 minutes with cool water.
Add 1  c (240 mL) of vinegar to your wash cycle to eliminate odors. Use the vinegar in place of your laundry detergent to absorb unpleasant odors. Pour your vinegar directly onto your clothes after you put them in the washer, and rinse them 1-3 times until the smell is gone. For best results, use white distilled vinegar. Apple cider vinegar may stain clothes. You can use either hot or cold water. Both work well when washing with vinegar. It may take several washes for the smell to disappear. Wash your delicate clothing by hand using Castile soap. Simply pour 3-5 drops of the Castile soap onto the smelly area, and rinse it out with warm water. If you'd like, you can gently scrub the spot with a soft-bristled brush, though this is not required. This is a great idea for bras or undershirts that may still smell like perfume. If you want to conserve water, wash your clothing in the shower. Use laundry booster to wash your clothes to get rid of stubborn smells. Laundry booster is a washing additive that helps remove bacteria and smells from clothing. You can use either store bought brands or organic homemade soaps, such as Borax or baking soda. This is a great idea if you have tried other methods and your clothes still smell like residual perfume. If you use laundry booster in your wash, it can get rid of the stubborn perfume odor. If using a store bought variety, mix ⁄ 2 c (120 mL) with your detergent, and wash your clothes in warm water. Read the list of suggested fabric on your laundry booster before you use it to wash delicate clothing. Most can be used on delicates, cottons, polyester, and wool. Do not use laundry booster to wash your leather clothing. Try using a scented laundry detergent to mask the smell. While this may not remove the smell, it may make the perfume smell less noticeable. Use a scented detergent like lavender or a tropical blend to mask the smell. Check the garment tag of your individual items to determine the best water temperature and amount of detergent. If you are washing a small load of laundry, use half of a cap full of detergent. Many detergents are scented with plant-based aromas that work well to cover up the smell. If you are sensitive to chemicals, this may not be the best suggestion for you. If an item is hand-wash only, do not put it in the washing machine. Instead, wash your garment by hand using 1–2 US tbsp (15–30 mL) of scented detergent. Hang your clothing outside for several hours to air it out. Fresh air is a great way to get rid of smells trapped in your clothes. Pick a breezy spot outside in bright sunlight, and hang your clothing from a clothing line if possible. Leave your garment outside for 12 or more hours for best results. If you don't have a clothing line, drape your garment over an outdoor banister. You can also place it on a hanger and hang it from a deck or fence. In addition, if you place your clothing near leafy, green plants, they may help absorb some of the chemicals. Apply a paste of baking soda and water to clean particular spots. Baking soda works well to remove smells from particular spots on your clothing. Mix about 2 tbsp (29.6 g) of baking soda with a few drops of water until you have a smooth paste. Apply the paste to any smelly spot using a spoon, and let the baking soda dry completely for about 5 minutes. Then, remove away the baking soda with a stiff brush. Alternatively, put your garment in a plastic garbage bag, and pour in half a cup (118.3 g) of baking soda. Then, shake the bag thoroughly and let the garment sit for 10 minutes. Take your garment out of the bag and shake off any baking soda. Scrub the smelly spot with diluted lemon juice if cleaning light clothing. Mix equal parts of lemon juice and water in a spray bottle, and apply it to your clothing. Use a soft-bristled brush to scrub the areas, and hang your garment to dry. Then, check the smell. If the smell is gone, rinse out the lemon juice. If the garment still smells like perfume, try applying more lemon juice. Avoid this method if your clothing is brightly colored. The lemon juice may lighten the overall color of your garment. Place the item inside a bag with coffee to remove the overall smell. Coffee grounds are known to absorb unpleasant odors. To use, place your garment inside of a large brown paper bag, and pour in about 1 cup (236.6 g) of ground up coffee beans. Let the garment sit in the bag overnight. Then, take it out of the bag and shake off the ground. Your clothing may smell perfume-free after you take it out of the bag. Spray diluted vodka on your clothing to remove the overpowering odor. Use a bottle of inexpensive, high-proof vodka. Pour the vodka into a spray bottle so it is about two thirds of the way full, and fill up the rest with water from your faucet. Then, spray the mixture liberally over any smelly spot. Let the vodka sit on your garment for 5-10 minutes, then rinse it with cool water. Vodka may effectively kill bacteria and remove the perfume smell.
Add 1  c (240 mL) of vinegar to your wash cycle to eliminate odors. Wash your delicate clothing by hand using Castile soap. Use laundry booster to wash your clothes to get rid of stubborn smells. Try using a scented laundry detergent to mask the smell. Hang your clothing outside for several hours to air it out. Apply a paste of baking soda and water to clean particular spots. Scrub the smelly spot with diluted lemon juice if cleaning light clothing. Place the item inside a bag with coffee to remove the overall smell. Spray diluted vodka on your clothing to remove the overpowering odor.
https://www.wikihow.com/Fry-Chips
How to Fry Chips
To fry chips, start by cutting some potatoes into thin slices or wedges. Then, rinse the potatoes with water and pat them dry with a paper towel, which will help make them crispier. Next, spread the potatoes out in a deep pot, and pour at least 1 inch of oil into the pot so the potatoes are covered. Once you've added the potatoes and oil, heat everything over medium heat for 40 minutes, stirring the chips halfway through. Finally, increase the heat to medium-high, and cook the chips for 20-30 more minutes.
Peel your potatoes, if desired. If you're not going to peel them, rinse and scrub the skins to remove any excess dirt. You want to use potatoes with a low water content -- Russet are often the best, but white and petite potatoes can do in a pinch. Cut your chips into your desired width and shape. Depending on your personal preferences you can cut the chips however you'd like. Note that thinner cuts lead to crispier fires, while thicker chips will retain more of their soft, pillowy interior: French fries are strips as long as the length of the potato, roughly 1/2" (1.3 cm) thick Chips are round 1/2" (1.3 cm) thick cross-sections of the potato, cut lengthwise through Wedges are usually 1-inch (2.5 cm) thick, cut by creating 3 cuts through the end of the end of the potato in a star shape. Rinse the potatoes and pat them dry with paper towels. This removes excess water, which slows down frying. The big goal when frying potatoes is to make sure they are crispy -- and excess water makes this difficult. Use paper towels to blot away as much water from the outside of the potatoes as you can. Heat 3-4 inches 7-10 cm) of frying oil in a thick bottomed dutch oven, using medium-high heat. Common choices include peanut, canola, and vegetable, as they have a light flavor and a high smoke point. If you have a deep fryer, set it to 400F/205C. A candy thermometer is a great way to gauge temperature if you don't have a deep fryer. Prepare a rimmed baking sheet with layers of paper towels while the oil heats. Crispy chips are fried not one but twice. In between, you must cool the potatoes and drain excess oil -- thus the paper towels. Heat the oil to 400F/205C and then add the chips, lowering the heat to medium. Without a thermometer, you can test the oil by placing a scrap of bread in the oil to see how quickly it browns. It should bubble gently and brown within 45 seconds. Once the potatoes hit, they will naturally lower the temperature of the oil to about 360F/180C. Keep it this way by lowering the heat to medium. If using a deep fryer, reset the temperature to 360F/180C once the potatoes hit. Make sure that the potatoes are completely covered in hot oil, stirring once but mostly leaving alone until done. Cook the potatoes for 1 minute, then immediately remove to the paper towels. They should just be turning soft, with no more than a little golden coloring. Use a slotted or mesh spoon to pull the fries out, leaving the hot oil. Pat dry with paper towels. You can cut the heat to the oil on the stove or deep fryer. Try more than 1 minute if you like your chips/wedges fluffy in the middle not rock solid. Let the chips cool to room temperature, about 30 minutes. During this first fry, water molecules in the potato heat up and flee from the center of the chip, making it to the edges of the fry. As the potato cools, this water mixes with the starch and oil to form an invisible, gummy coating. This coating, which is cooked during the second fry, is the crispy, delicious exterior that makes the best chips. Reheat the oil to 425F/240C. This means using your medium-high setting once more. Remember, a piece of bread dropped in the oil should be bubbling and browned in 20-30 seconds. If using a thermometer, note how the oil temperature once again drops to about 400F/205C. Try and keep it here. Cook the cooled potatoes for another 3-4 minute, until golden brown. Once they look good to you, they are good to come out of the oven. Note that the fries tend to darken up just a little as they cool, so take them out 15-20 seconds before they are perfectly golden brown to get the best results. Make sure, once more, that all the potatoes are covered in the hot oil as they cook. Immediately cool and drain the fries on a new batch of paper towels. Again, get all the excess grease off, otherwise the fries will become gross and soggy. Once they are cool enough to eat, dig in. If adding seasoning, toss it into the fries while they are still nice and hot -- this helps distribute the salt and seasoning more evenly. Layer your potatoes in a deep, heavy-bottomed pot. A dutch oven or high-sided cast iron pan are your best bets, as they retain heat well and have big sides to prevent splattering oil. Cover the potatoes with at least one full inch of your oil. This is cold oil, not hot, as this process heats up the oil and fries simultaneously. This simulates the double-fry method mentioned above. As the oil heats up it leaches moisture from the potato, which allows the later heat (once the oil is up to temperature) to actually fry the chip. Cook for 15 minutes on medium heat. The oil will begin to bubble up around the fries, which is a good sign. These bubbles aren't actually oil, but escaping water molecules. Mix up the fries with a wooden spoon and cook for another 25 minutes. You should be able to easily pierce the potatoes with a fork. This means they've softened enough to really start frying. Turn the heat to medium-high and cook until golden brown, about 20-30 minutes. The bubbling in the oil should crank up significantly, and after 20-25 minutes you should notice that the fries are starting to get golden brown and delicious looking. A few more minutes and they'll be perfect. Drain fries on a rimmed baking sheet lined with paper towels and salt immediately. Remove the fries from the hot oil with a slotted spoon or wire strainer, then pat dry with paper towels. Don't let excess oil stick around -- it leads to soggy fries. Once you're done patting, season liberally with salt and serve.
Peel your potatoes, if desired. Cut your chips into your desired width and shape. Rinse the potatoes and pat them dry with paper towels. Heat 3-4 inches 7-10 cm) of frying oil in a thick bottomed dutch oven, using medium-high heat. Prepare a rimmed baking sheet with layers of paper towels while the oil heats. Heat the oil to 400F/205C and then add the chips, lowering the heat to medium. Cook the potatoes for 1 minute, then immediately remove to the paper towels. Let the chips cool to room temperature, about 30 minutes. Reheat the oil to 425F/240C. Cook the cooled potatoes for another 3-4 minute, until golden brown. Immediately cool and drain the fries on a new batch of paper towels. Layer your potatoes in a deep, heavy-bottomed pot. Cover the potatoes with at least one full inch of your oil. Cook for 15 minutes on medium heat. Mix up the fries with a wooden spoon and cook for another 25 minutes. Turn the heat to medium-high and cook until golden brown, about 20-30 minutes. Drain fries on a rimmed baking sheet lined with paper towels and salt immediately.
https://www.wikihow.com/Become-a-Talent-Scout
How to Become a Talent Scout
To become a talent scout, you'll need to be well-versed in every aspect of the game or industry in which you'll be scouting for. Additionally, practice developing your conversation skills, being courteous and friendly, and having a good eye for specific types of talent. As you begin to build your resume, look for internships or volunteer opportunities to learn the ins and outs of your chosen field. You can also work in the industry you want to scout for. For example, an athletic scout might do some scouting as an assistant coach.
Meet the experience and education requirements for your field. Typically, talent scouts do not need any particular educational background to obtain employment as a scout. The most important factor in a talent scout's success is their experience in the field. A good scout should be well-versed in every aspect of the game or industry they're scouting for. There are no absolute educational requirements for becoming a modeling scout, but there are some important personality traits which will benefit you. An athletic scout will usually need at least a high school diploma. If you're an athletic scout that works for a college or university, you might need to have a bachelor's degree too. Develop your conversation skills. The primary quality of a model scout, especially, is the ability to talk to strangers in a nonthreatening way and offer them a modeling job. If you have an eye for talent, you should be outgoing and readily offer compliments which are candid and natural. Good conversation skills are important for other types of scouting, as well. Always be friendly and courteous to the people you're working with in your industry. Smile, make eye contact, and use open body language in order to connect not just with potential talent, but with other industry professionals, too. Ask “how” and “what” questions. For instance, if someone enjoys Western films, ask “How did you develop an interest in Westerns?” These questions draw people out and can inspire longer answers. They show you're interested in what the person is saying. Follow up on people's responses. If someone says they got interested in Westerns because of Clint Eastwood movies, ask them what they think about Eastwood's career after Unforgiven (his last Western). Don't be afraid to interrupt if you have a question -- while rude in some contexts, in friendly conversation it shows that you're really curious about what the person is saying. Avoid saying “but.” If you ask a question or make a comment beginning with but, you might be perceived as challenging what your conversation partner said. This could cause friction and unfriendly feelings. Similarly, don't use negative language like “don't,” “isn't,” and “never” when crafting your responses. If you've never seen a Western, instead express that “I really want to check out a Western now, they sound great!” Balance the conversation. Spend an equal amount of time asking questions and giving answers, and share the conversation with your partner. If one of you talks all the time while the other listens, the listener might get bored. Start in an entry-level position. Starting at the bottom and working your way up sounds tedious, and it might be. But there's no better way to learn the ins and outs of your industry than to get in on the ground floor. Whether its an internship, a volunteer opportunity, or a paid gig, find an opening in your chosen industry and pursue it. Use this experience to build your resume and get something better down the line. Working your way up from the bottom of a modeling agency from a booking position into a talent scout position will give you a fuller understanding of the skills and knowledge needed to succeed in the modeling industry. It will also familiarize you with the criteria for beauty your agency is interested in. In the case of acting scouts, you'll want to get a production assistantship rather than an internship at a film studio. (Studio internships tend to focus on marketing, publicity, or business aspects of the studio). Production assistants work onset and participate in the actual creation of a movie. Eventually, you'll be able to work your way up to casting associate, then casting director, and then go to work as an acting scout. You could also start off as a volunteer or actor for a local community theater. Lots of talented actors and acting scouts get their start doing local plays, and familiarizing yourself with the local theater circuit as a casting director or director's assistant is a good way to prepare for work as a talent scout. Work within the industry you want to become a talent scout for. There are multiple paths into work as a talent scout, but a common one begins with doing scouting as a minor responsibility in an individual's work life. Athletic scouts, for instance, might do some scouting in their role as coach or assistant coach. After successfully identifying and acquiring star players for their team, they might be asked to continue doing so. If some or all of the players they initially identified go on to even greater accomplishments such as playing for a professional sports team, they'll be recognized as having an eye for talent. If you want to be a model scout, get a job as a model or work for a modeling agency as a booker. Experience writing as a fashion reviewer could also be useful. Work as an actor, casting director, executive, director, or producer if you want to become an acting scout. As a music scout for a record label, you'll need to know not just what sounds good, but what is popular and what can make money for the label you work for. You should have a background in music as a musician, record producer, DJ, or club owner. Use your early successes to build your resume and emphasize that you have a proven track record for locating raw talent. Forge connections with industry insiders. Connections are very important in the world of talent scouting. If you want to be a talent scout and have a friend who has progressed into work with a professional team, you should ask him or her to put a good word in for you with the management. If you're an acting scout that wants to make name for yourself, make friends with directors, producers, casting directors, and theater executives. Think broadly about who the movers and shakers are in your industry, and get involved with them and their work. Ask if you can help them locate or evaluate potential talent. Earn the trust of insiders by delivering on your commitments. Take an interest in what your coworkers and bosses do outside of work. Make small talk about their families and hobbies, as well as their work. You'll be more memorable to people if you've taken a friendly interest in them. Spend time talking with your current boss or client about business. Ask big questions about what they look for in a talent scout, where they see the industry headed, and what kind of qualities are needed for success. Use their feedback to refine your own approach and work philosophy. Acting on good counsel and letting industry insiders know you value their input is a good way for you to build connections. Don't limit yourself to current industry leaders. The big names are important now, but the big names of tomorrow will be your current peers. Make time to associate with other talent scouts and up-and-coming professionals. Add industry professionals on social media. Introducing yourself through the internet is a lot easier than trying to get yourself an exclusive invitation to a formal industry function. Invite someone to coffee or lunch with a brief, direct message like “Hey, I'm part part of the [insert industry here] just like you. I'd love to pick your brain over lunch. Does Tuesday work for you?” Networking sites like LinkedIn can help you build your resume online and can introduce you to others in your field. As an acting scout, attend acting workshops, seminars, and classes to network and meet others in your field. Gain work experience in theater or movies to meet industry insiders. Understand what a talent scout is. A talent scout is someone who locates and identifies rising stars in a given field. For instance, if you were an acting scout, you'd be responsible for going to local plays, auditions, and acting classes to look for talented actors. A talent scout is not the same as a talent agent. A talent agent is someone who acts as a middleman between talented actors, athletes, musicians, etc. and music labels, studios, teams, or other relevant organizations. Talent scouts spot the talent, while talent agents connect the talent with appropriate opportunities and negotiate rates of pay and working conditions. Consider where to locate top talent. Ask yourself where your top candidates are working. In some cases, this is easy. Actors can be found on local stage productions or in auditions; athletes can be found on the playing field. Musicians, increasingly, can be found showing off their talent in videos online. Use precedent as a guide to locate the talent you want. For instance, if a high proportion of models have been cited in malls or shopping districts, spend the weekend at your local mall walking around and looking for people who might be interested in becoming models. Identify firms that hire talent scouts. Your given field will determine where you are hired. If you're an athletic talent scout, you might work with a college or university's athletics division, a professional or amateur sports team, or a high school. If you are an acting scout, on the other hand, you might find work with one of the major film studios like Warner Brothers, FOX, or Regency. Some talent scouts work with multiple talent agencies, but most agencies will have a staff member who is responsible for scouting talent. Represent the talent to the organization you’re working for. After seeing a great baseball player, for example, you'll need to be able to go back to the team you're working for and explain why this particular player would make such a valuable contribution to the team. In addition to their obvious talent for playing ball, consider how the potential recruit's personality, education, and/or work ethic makes them a good pick for your team. Go into business for yourself. If you don't want to freelance or be tied to a particular organization, you could establish your own talent scouting business. You could incorporate talent agents into your business too to diversify the services you offer to clients. Being your own boss can be hard, though, and requires lots of discipline and time management, but for some, the rewards are well worth it. It's highly recommended to have experience in the talent scouting business before starting your own scouting business. Have six months of savings to live off before starting your talent business. Establish your name, acquire offices, phone numbers, a website, and business licenses. Promote your business through social media. Attract potential recruits -- especially actors, models, and musicians -- through the internet. Use the internet proactively in your search for new talent as well. Find your niche. In other words, try to find a particular type of talent and focus on identifying it. Become an expert in your area of interest. For instance, don't try to scout for just any models. Focus on locating specific types of models: plus-sized models, child models, male models, and swimsuit models are just some of the many varieties you could consider. If you're a comedy talent scout, don't look for just any comedian; look for ones who excel in, for example, slapstick humor. Once you've established a track record of successfully identifying your talent niche, you will be able to leverage that experience into a better position. Have passion for the field you want to be a scout in. If you want to be an athletic scout, choose which sport you're most passionate about. If you want to be a modeling scout, you should be excited about and familiar with the latest trends in fashion and design, and understand the effects of makeup, hair, and styling choices. Having that passion will not only make you enjoy your job, it will also make you better at it as you accrue the expertise and knowledge needed to identify star talent. Learn to enjoy travel. Being a talent scout involves lots of exciting opportunities to jet around the world. As a model scout, you'll go to top fashion and design centers like Paris, Milan, and New York City. As an athletic scout for a baseball team, you might venture across the US, Japan, and Cuba looking for the best players. However, all the travel can easily burn some people out. Sitting in airports, waiting for buses and trains, and sleeping in hotels night after night can be stressful for even the most dedicated scouts. Have an eye for the talent you’re scouting. If you're a basketball scout, you should be able to identify players who bring a new or unique energy to the game. If you're a model scout, you should recognize an individual whose physique and physiognomy match the criteria of beauty your agency is looking for. Acting scouts should be familiar with the range and abilities of top actors so they can spot similar performances in rising talent. Possess strong persuasion and negotiating skills. A talented individual might have offers from many different teams, agencies, or music labels; being able to convince them that yours is the right choice is a crucial skill. Make sure you understand what the recruit is looking for and be clear about what you can bring to the table for them. Be professional. Don't be late to appointments. Do not lie to your talent or make promises you cannot keep. Do not bad-mouth other talent scouts or agencies. Do not use your job as a personal dating service or sexually harass the models you scout and work with. Ensure the individuals you scout remain as happy as possible and be honest in your dealings with them at all times.
Meet the experience and education requirements for your field. Develop your conversation skills. Start in an entry-level position. Work within the industry you want to become a talent scout for. Forge connections with industry insiders. Understand what a talent scout is. Consider where to locate top talent. Identify firms that hire talent scouts. Represent the talent to the organization you’re working for. Go into business for yourself. Find your niche. Have passion for the field you want to be a scout in. Learn to enjoy travel. Have an eye for the talent you’re scouting. Possess strong persuasion and negotiating skills. Be professional.
https://www.wikihow.health/Lose-Weight-Without-Taking-Pills
How to Lose Weight Without Taking Pills
To lose weight without taking pills, drink water instead of sugary sodas to cut down on calories. You should also try to eat smaller meals throughout the day, which will help you burn off calories more quickly. When you go out to eat, aim to choose healthy options, such as salads or lean proteins, like chicken or fish. If you have time to cook, try to prepare most of your meals yourself, since you'll know which ingredients you're using. Avoid using low-fat items, since manufacturers often load them up with sugar to compensate for a lack of taste. Along with these dietary changes, perform cardiovascular exercise to burn calories and speed up your metabolism.
Find your basal metabolic rate. The basal metabolic rate (BMR) is the amount of calories your body needs to function at rest for an entire day. A BMR calculator can be found online that will use your height and weight along with some other factors to calculate your BMR. Reduce your caloric intake to less than your BMR. Reducing your caloric intake to 500 calories less than your BMR daily should cause you to lose one pound per week. You can use a journal or a specialized app for your smartphone to keep track of calories throughout the day. Some apps include Lose It!, MyFitnessPal, Fooducate, and My Diet Diary. Most apps will also help track your carbohydrate, fat, and protein intake to be sure you are in a healthy range for each. Never reduce calories by too much or you may slow your metabolism down so much that losing weight will actually be more difficult. A person weighing 300 pounds may be able to reduce caloric intake by 1000 calories per day, but a person weighing half that much should limit their reduction to around 500 calories. Join a dieting club. Dieting clubs and services may help you count calories when cravings leave you weak or if you are having trouble keeping track on your own. Some clubs/services include Weight Watchers, Nutrisystem, Jenny Craig and more. These groups not only provide plans proven to work, they provide support and accountability. Drink water. Drinking water can support weight loss in several different ways. It can act as a hunger suppressant and it can serve as your thirst-quencher instead of drinking sugary drinks that add calories to your diet. Water also helps increase your metabolism and get rid of waste. Avoid certain foods. Some foods have many calories in small packages, making it more difficult to count calories. Other foods may have little nutritional value, which would not be helpful when you are reducing caloric intake, because you still need adequate nutrition. Some of the foods you should avoid include: Carb-only snacks, such as crackers, dry cereal, bread, or rice cakes. Snacks that are all carbohydrates will lower your blood sugar by forcing your body to produce more insulin, which in turn will make you hungry again. Frozen foods. Frozen foods are often high in sodium, which makes you retain water. When you retain extra water, you may not feel like your attempts to look better are working. Snack bars high in fiber. Snack bars with lots of fiber have a tendency to make fiber intake inconsistent (keeping you from feeling full) when you could otherwise get the fiber you need consistently by including a fruit or vegetable with each meal. Foods advertised as being low-fat. You may think you're supporting your diet by eating these foods, but you may end up eating more, and the makers of the foods often use sugar to offset the flavor missing fat, which can pose other problems for your diet. Fruit juice. Fruit juice is all the sugar from a fruit — sometimes using several pieces — with none of the fiber. Artificially-sweetened beverages. Artificial sweeteners may make you crave foods more, which may contradict your otherwise healthy diet. Alcohol. Alcohol may occupy the liver because it is a toxin the liver must work to get rid of, leaving it less able to burn fat. Discuss exercise regimen with a doctor. You should certainly check with a doctor before beginning an exercise regimen if you have heart disease, asthma, diabetes or other ailments. The doctor can also help you determine what a healthy weight would be for you, as well as how you may be able to reach that weight. This is especially important if you need to lose a large amount of weight, but consulting with a doctor is always a good idea, regardless of the amount of weight needing to be lost. Practice aerobic exercise. Also known simply as "cardio," aerobic exercise can be beneficial because it speeds up your metabolism for a while after your exercise routine comes to an end. This means your body will use calories faster during this time, and you will lose weight by burning more calories than you take in. Aerobic exercise is exercise that is low, medium, or high intensity and performed for a longer duration continuously. Try to get 30 minutes of aerobic exercise five to seven days per week. Practice strength training. When you practice strength training, you will make your muscles bigger. Bigger muscles require more calories, so you will increase the amount of calories you burn even at rest if you have bigger muscles. Push-ups, crunches, bicep curls, squats, and lunges are examples of strength training exercises. An hour-long strength training session three times per week can help you lose weight during and after exercise. Walk. Walking can be a great workout for people who need more low-impact exercise because of other health issues that preclude them from getting aerobic exercise. Walking is also good for mental health as it is overall health. Walking 45 minutes per day can help you lose up to one pound per week.
Find your basal metabolic rate. Reduce your caloric intake to less than your BMR. Join a dieting club. Drink water. Avoid certain foods. Discuss exercise regimen with a doctor. Practice aerobic exercise. Practice strength training. Walk.
https://www.wikihow.pet/Get-a-Cat-Into-a-Pet-Carrier
How to Get a Cat Into a Pet Carrier
Getting your cat into its pet carrier can seem like a daunting task, but there are some helpful tricks to make the process easier. If you have a few hours or days to get your cat used to it, leave the carrier in your cat's favorite spot and put treats or its favorite toys inside. If your cat goes into the carrier on its own, close the door, give it a treat, then let it out again. When it's time to transport your cat, turn the carrier face-up and lower your car into it backwards. This will be less scary than going face-first. Unless it's a hot day, cover the carrier with a towel to make it feel more cozy and safe.
Start the acclimation process early. The earlier in your cat's life that she becomes comfortable with her carrier, the better. Kittens tend to be more adaptable than adult or senior cats, so it is best to start the acclimation process when your cat is a kitten. If you have an older cat, the acclimation process will probably take a bit longer. It may take anywhere from several weeks to several months before your cat is comfortable with her carrier. If you want to put your cat in a carrier to take her on a trip with you, start the acclimation process at least several weeks before your departure. Leave the carrier out at all times. To cats, the presence of a pet carrier usually means something bad is about to happen, like a trip to the vet's office. If you take the carrier out only when you need to take your cat somewhere, then she will likely learn to fear it. Therefore, it is recommended to leave the carrier out on the floor all the time. Leave the carrier door open. This will allow your cat to enter and exit the carrier as she pleases, without fearing that you are going to close the door on her. Place the pet carrier in a favorite location. Even with unlimited access, your cat may not want to enter the carrier if it is in a location where she does not frequent. Put the carrier in one of her favorite spots, such as by a window that gets lots of sunlight. Make the inside of the carrier enticing for your cat. The carrier should feel like a place of comfort and safety to your cat, even if she's not exactly thrilled about being inside of it. One way to entice your cat into the carrier is to make it smell familiar to her. For example, place her favorite towel or blanket in the carrier. Spray cat pheromones (available at your local pet store) in the carrier. Place some kibbles, treats, or catnip in your cat's carrier. Replenish the supply when needed. If she has some favorite toys, place those in the carrier as well. Feed your cat in her carrier. If your cat seems comfortable spending time in her carrier, try feeding her when she is inside of it. Initially, however, she may not want to eat her meals inside of her carrier. Rather, she may feel more comfortable eating her meals near the carrier. Place her food bowl a few feet away from the carrier. Gradually move the bowl closer to the carrier each time that you feed her. If she doesn't want to eat the food when you move the bowl closer, move it back and start the process again. Ideally, your cat will work up to eating from her bowl when it is inside the carrier. If she does this, try feeding her in her carrier every day. Your cat may not eat in the carrier if she senses you watching her—she may think you will close the door behind her. Stand far enough away from her so that she can eat without that suspicion. Practice closing the carrier door. Being inside the carrier could feel like a trap to your cat, so she will need to become comfortable with you closing its door. When she enters the carrier, briefly close the door. Immediately give her a treat, then unlock the door and let her out. Do not practice closing the door when your cat is eating. Start by closing the door for only a few seconds. When you repeat this process, slowly increase the amount of time you leave the carrier door closed before offering her a treat and letting her back out. Give her a treat only if she does not get upset or try to get out when you shut the door. If she does either of those, decrease the amount of time you keep the door closed. Place an extra towel or newspaper inside the carrier. The stress of being in a carrier may cause your cat to urinate. An extra towel or newspaper will help soak up the urine so that your cat does not have to feel the 'soil spot' in the carrier. If you use an extra towel, you can spray it with cat pheromones if it is not one she usually sleeps on. Position the carrier. Front- or top-loading hard-sided carriers are ideal for learning how to put your cat into a carrier. If you have a front-loading carrier, place it on its end with the opening facing toward the ceiling. This way, you will be able to place your cat in the carrier safely and with a relative amount of ease. It may be helpful place the carrier against the wall to keep it from falling back as you are trying to place your cat inside of it. Pick up your cat. How you pick up your cat is very important to safely placing her in the carrier. Wrap one arm around her hind end and position your other arm under her chest. For the arm supporting your cat's back end, use your hand to hold her back legs. Her hind end should be against your chest, with the rest of her body facing away from you. If your cat is prone to struggling and scratching, use a thick towel to pick her up. Lower your cat into her carrier. Slowly put your cat's hind end in the carrier first. By lowering her in this way, she will not feel like she is being forced into the carrier with no way out. If your cat starts to struggle, put her down and give her time to calm down before trying again. Close the carrier door and reposition the carrier. When your cat is safely in the carrier, secure the latch and position the carrier with its bottom on the floor. Give your cat treats if she behaved well when being placed in the carrier (e.g., no biting, scratching, or excessive struggle). Cover the carrier with a towel or pillowcase. Placing a towel or pillowcase over the carrier makes it feel more snug and safe to your cat, reinforcing the idea that the carrier is a place of comfort and safety. When traveling in the car, covering the carrier can help block out the fact that the car is moving but your cat is not. Your cat's sense of balance can be disrupted during car travel. Do not cover the carrier on a hot day.
Start the acclimation process early. Leave the carrier out at all times. Place the pet carrier in a favorite location. Make the inside of the carrier enticing for your cat. Feed your cat in her carrier. Practice closing the carrier door. Place an extra towel or newspaper inside the carrier. Position the carrier. Pick up your cat. Lower your cat into her carrier. Close the carrier door and reposition the carrier. Cover the carrier with a towel or pillowcase.
https://www.wikihow.com/Win-a-Race
How to Win a Race
To win a race, make sure to keep a steady pace so that you're not struggling to keep the same speed at the end. If you want to pass someone, stay directly behind them until you are ready to pass them. Then, increase your speed slightly and stay at that pace until you are at least 30 yards ahead of them. As you reach the finish line, keep your eyes ahead of you and your mind focused on winning instead of the other runners.
Invest in a good pair of running shoes. As silly as this may sound, a good pair of running shoes will get you through a race; a bad pair will give you blisters and kill your determination. Go to a shoe store and have your gait measured so that you know what kind of running shoes will work best for you. Ease yourself into running. If you are starting from scratch, do not jump head first into running or sprinting to train. You need to acclimate your lungs and the rest of your body to the motion it will be doing. Begin with two or three days of workouts each week, with the first few workouts being a mixture of walking and running. From there you can build up to running the full length of your race. Stick to your training schedule. There is no secret, perfect formula for training for a running race--everyone is different, and as such, each training schedule is different. However, your training routine should consist of long distance running where you work on your pace, interval training to build up your strength, cross-training (like biking, swimming, strength training), and shorter runs. Train at the pace you hope to run during the race. Your goal should be to reach a pace that you can fall into immediately and that you can keep up throughout the race. Different race lengths will call for different paces. For instance: For a 5K: You will want to find the fastest pace that you can run at maintain for the entire 5K. For a 15K: Find a pace that you can maintain throughout the entire race without slowing down at all in the second half of the race, which is when most people lose speed. Prepare mentally. While you are racing against other runners, you are actually fighting a battle with your own mind. Part of your may want to call it quits halfway through. What you need to do is prepare your mind for the struggle ahead. First, you must overcome your desire to sprint as soon as the race begins--patience it a virtue, particularly when running a half or full marathon. While working out, practice maintaining your pace as you get tired--don't let yourself let up. While running longer runs, keep yourself from slowing down in the last miles--this will help you get in the mindset of not letting up during the race, even when you are exhausted. Check out the course. Run or walk the course a couple of times to get an idea of what it will be like when you are actually in the race. Plot out port-o-potty locations and hydration stations. You may even want to map out how you will approach each mile. Will you need to save up energy for an uphill mile two-thirds of the way into the race? Form a routine before your race. Many avid runners say that it is important not to try anything new on race day. Practice your routine with a few long runs late in your training. This means waking up when you will wake up on race day, put on the outfit you will wear and the shoes you will race in, and eat the breakfast you plan on eating for race day. Figure out what works before for you and plan to stick to it on racing day. Good breakfast items to eat before a race include: A bagel with peanut butter, oatmeal with milk, toast, dried fruit, and yogurt. If you tend to feel nervous or nauseous before a race, stick to smoothies or juices. Form a plan before the race. It is important to have a plan going into the race. Will you stick with the fastest runners the whole way? Maybe you'll stay with the second pack and slowly work your way past them. Whatever your plan, have a rough outline of how you will face the race. At the same time, stay flexible--often situations arise that you didn't plan for. Maybe you feel like you can outrun the second pack quickly so you head up to the group of runners at the front. Run at an even pace. Keeping your pace steady will help you to use oxygen the most efficiently. It also helps to reduce lactate build up. An even pace is especially good for long races when it becomes imperative to keep your body working at the same level of strength for a great distance. Hold back in the early stages of the race. It is important to keep your pace steady, even at the beginning of the race when your pace feels easy, and at the end when it feels like a struggle to keep the same speed. Holding back and falling into your groove, rather than sprinting away at start of the race, will help you to conserve the energy you will need to finish first at the end of the race. Staying at a steady pace will allow you to catch up to other runners who started the race off too quickly. You'll be sure to get a boost of confidence every time you pass another runner. Keep your mind relaxed during the first parts of the race. This is particularly important if you are running anything longer than a 5K. The second half of the race will be a challenge--you will be tired and your body will start rebelling. Keeping your mind relaxed during the first half of the race will help you to focus and find determination in the second part of the race. Stick with a specific racer if you are trying to beat him or her. While it is generally best to try to keep your pace even, if you have a person in mind that you really want to beat, you will want to keep a bit closer pace with that person. If he starts out quickly, make sure that you keep him within your sights without exerting all of your energy. If he gets a little ahead, switch back into your steady pace and plan to catch him later on--his burst of speed at the beginning will probably weigh heavily on him later. Know how to pass someone and keep them behind you. When you have someone in front of you and you want to pass them, its important to feel and appear strong. To do this, stay directly behind them until you are ready to pass them. When you do pass them, increase your speed slightly and keep at that pace until you are at least 30 yards (27.4 m) ahead of that runner. That person will mentally write you off as someone who they will either have to catch up to later or who will be finishing before them. Keep the weather in mind. Your environment can play a large part in whether you win or lose a race. In particular wind and heat are two factors that can really bring a runner down. If it is very windy on the day of your race, plan to stay in a group. When you run in the middle of a group, the other runners will act as a barrier for the wind, which will help you to conserve energy since you won't be fighting against the breeze. To combat the heat, start out at a conservative pace that is a little slower than you would normally run. Many other runners won't do this and you will be able to pass them as the fade away from heat and exhaustion. Keep your eyes on the prize. No matter how tired you are or how concerned about the proximity of other runners you might be, it is important to keep looking forward. If you look back and other runners see you doing so, it will give them a mental boost because they will know that you are tired and that they can pass you when they choose. Hone your sprinting skills. If long distances aren't your thing, sprinting might turn out to be a great option for you. Of course, sprinting is taxing on the body, but with tips and tricks, you'll be speeding your way across the finish line. Win a cross country race. Whether you are on a high school, collegiate, or city team, you will need to train hard for your cross country race. Walk across a finish line first. If you are more into walking than running, you can still cross a finish line first. Prepare for a walking race and beat your competitors. Bike your way to first place. Cycling is a challenging, fun, and incredibly satisfying endeavor. Make it more satisfying by coming in first. Win a swim race. Splash your way to gold by following these tips and preparation techniques.
Invest in a good pair of running shoes. Ease yourself into running. Stick to your training schedule. Train at the pace you hope to run during the race. Prepare mentally. Check out the course. Form a routine before your race. Form a plan before the race. Run at an even pace. Hold back in the early stages of the race. Keep your mind relaxed during the first parts of the race. Stick with a specific racer if you are trying to beat him or her. Know how to pass someone and keep them behind you. Keep the weather in mind. Keep your eyes on the prize. Hone your sprinting skills. Win a cross country race. Bike your way to first place. Win a swim race.
https://www.wikihow.com/Treat-Pinpoint-Petechiae
How to Treat Pinpoint Petechiae
To identify pinpoint petechiae, look for red and purple spots on the skin, which occur as a result of broken capillaries. Alternatively, check for petechiae if you take anti-coagulants, like warfarin or heparin, since they can increase the risk of petechiae. If you think you may have pinpoint petechiae, see your doctor to get a prescription for the underlying cause so you can heal from the infection. Along with medication, apply an ice pack for 15 minutes to help calm the inflammation.
Look for minor causes. One cause of petechiae is straining too much for too long. For instance, a long coughing fit or an overemotional bout of crying can lead to petechiae. You can also get petechiae from vomiting or straining while lifting weights. It's also a common symptom to have after you've given birth. Examine your medications. Certain medications can be the cause of petechiae. For instance, anticoagulants such as warfarin and heparin can cause petechiae. Similarly, drugs in the naproxen family, such as Aleve, Anaprox, and Naprosyn can also cause petechiae. A few other drugs that can cause petechiae include quinine, penicillin, nitrofurantoin, carbamazepine, desipramine, indomethacin, and atropine. If you think one of your medications is causing petechiae, talk to your doctor. She can evaluate whether you need to be on that particular medicine or whether you can switch to something else. Check for infectious diseases. Specific infectious diseases can also lead to this problem. Anything from a bacterial infection to a fungal infection can cause petechiae, such as mononucleosis, scarlet fever, strep throat, meningococcemia, as well as a number of less common infectious organisms. Look for other diseases or deficiencies. Petechiae can also be a symptom of other diseases that disrupt appropriate blood clotting, such as leukemia and other bone marrow cancers. It can also be the result of a vitamin c deficiency (also known as scurvy) or a vitamin k deficiency, as both are required for proper blood clotting. It's worth noting that some treatments, such as chemotherapy, can also result in petechiae. Get a diagnosis for idiopathic thrombocytopenic purpura. This disease causes you to have clotting problems. It does so by taking away some of your platelets, which are found in your blood. Doctors do not know the exact mechanism by which this occurs, hence the term "idiopathic" (a word that indicates the cause is unknown). This disease can lead to petechiae and purpura because platelets usually work to plug up any small tears in your blood vessels. When you don't have enough platelets, your blood can't repair vessels properly, leading to bleeding underneath the skin. That can cause small red spots, petechiae, or larger blood spots, called purpura. Visit the doctor. If you are a healthy person experiencing new onset petechiae for no reason (you haven't been vomiting, straining, or doing something else that would easily explain the condition), you should see a doctor about it. Though petechiae usually go away on their own if you don't have another disease, it's best to find out if they have an underlying cause. It's especially important to take your child to the doctor if she gets petechiae for no reason that you can see, and if it covers a large part of her body. Treat the underlying disease. If you have an infection or disease that causes your petechiae, the best way to treat the petechiae is to try to cure the disease. Your doctor can help you decide what medication is best for your disease. Protect yourself if you're older. In older people who's blood clotting system is naturally less effective, even minor trauma can cause significant petechiae. One way to prevent petechia if you're older is to try to avoid trauma. Of course, sometimes you can't avoid an injury, but do not take unnecessary risks. For instance, if you have trouble balancing properly, consider using a cane or walker. Try a cold compress. This may cause petechiae due to trauma, injury, or straining to disappear, but it will not treat any underlying conditions which cause petechiae. Cold can help cut down on inflammation and can help reduce future petechiae, as well. To make a cold compress, wrap an ice pack in a washcloth or towel and hold it against the area with petechiae 15 to 20 minutes or less if you can't stand it that long. Do not put an ice pack directly on your skin, as it can cause damage to your skin. You can also just use cool water on a washcloth held up to the area. Wait for petechiae to heal. The main way to get rid of petechiae is to wait for them to heal on their own. Once you treat the underlying cause, the petechiae should fade away.
Look for minor causes. Examine your medications. Check for infectious diseases. Look for other diseases or deficiencies. Get a diagnosis for idiopathic thrombocytopenic purpura. Visit the doctor. Treat the underlying disease. Protect yourself if you're older. Try a cold compress. Wait for petechiae to heal.
https://www.wikihow.com/Give-Signs-to-Your-Crush-You-Like-Him
How to Give Signs to Your Crush You Like Him
It might seem scary to tell your crush you like him, but if you give him some subtle hints, eventually he'll figure out that you're interested. The next time you see your crush, give him a compliment to make him feel special. You might congratulate him on his latest test score or say you like his new haircut. Smile at him when you see him and make direct eye contact to show you're really interested in what he's saying. You can even try gently touching his arm during a conversation or hugging him when you see him so he gets the hint. If you have his number, text him every once in a while so he knows you're thinking about him.
Invite him to hang out in a group if you only see each other in class. You have to spend time with him to make sure you're interested in him and let him know that you like him. Ask him if he wants to come with your friends to see a movie or study for an upcoming test in class. That will give you a chance to flirt with him in a group setting. When you're hanging out in a group, you can pay extra attention to him to make sure he feels welcome and makes friends. If he doesn't like hanging out with your friends and you're comfortable with each other, ask if you can both hang out with his friends instead. Compliment him on something that other people might not notice. Sometimes, guys don't pick up on more subtle hints. However, if you tell him you think his new haircut looks really cute or notice that his new shoes are really cool, he'll probably be able to tell that you like him. You can also compliment him on his intelligence or other traits that you like. For example, you might say something like, “That test was really hard! Your perfect score just proves that you're the smartest person in our class.” If you want to compliment his looks, you can say, “That shirt really brings out the color of your eyes. I love it!” You don't necessarily have to tell him that you think he's hot or the cutest person you've ever seen. Wait for him to show some interest in you. After you hint that you like him, give him some time to show you that he likes you. Sometimes, guys like to feel like they're making the first move, but are nervous about asking you out. Be patient and keep giving subtle signs until you're sure that he knows! If you've been trying to get him to realize that you like him for a while, you might want to try telling him that you like him. In some cases, you just have to be straightforward! Dress nicely when you know you're going to be near him. This is a very subtle change that some guys might not notice, but can make you feel more confident around him. Put on an outfit that highlights your best features and is appropriate for whatever you're doing that day. In general, a guy who is interested in you will probably notice if you're putting in extra effort to look nice for him. Remember, you can look nice even if you're doing something where you have to be active, like playing a sport or hanging out outside. Smile and show him that you're a warm and happy person. Being especially nice to your crush is a great way to show him that you like him. Laugh at his jokes and have a pleasant attitude around him. When you're having a conversation with him, smile and speak in a friendly and positive tone. Try not to be overly happy, which can come off as fake and obnoxious. Just stay in a positive and pleasant mindset when he's around. Sit near him in class so you can work together. If your teacher lets you pick your seats, choose one next to him or in front of him. That way, he'll see you when you come into class and leave, and your teacher might pair you up for class projects. If you're confused, you can lean over and ask him for help, or offer to help him if he doesn't understand the topic. Although sitting by your crush might be exciting, remember to pay attention in class and try not to talk while your teacher is speaking. Make eye contact while you're talking to him. During a conversation, look him in the eyes so that he knows you're giving him your full attention. Most people don't make eye contact when they're talking to someone, so this will make him feel special and important. When you're having a conversation, be sure to ask questions and add your input when it's appropriate. This shows him that you're a good listener and someone who can hold a conversation. Touch him casually during conversation. Breaking the touch barrier is a huge step in your relationship and can be a more obvious signs to your crush that you like him. Lightly place your hand on his arm while he's talking or pat his hand to reassure him during a deeper conversation. Another great way to initiate touching is by giving him a hug when you see him if you're comfortable with each other. If you do it enough, he'll learn to expect it when he sees you! Give him your number and invite him to text you whenever he wants to. If you really like your crush and want to take things to the next level, texting is a great way to communicate. Giving him your number shows him that you're interested and opens up a way for the two of you to get to know each other better. Alternatively, you can playfully steal his phone and send a message to yourself so that you both have each other's number. Then, say something like, “Here, I did you a favor and put my number in your phone!” To most guys, this is a really clear sign that someone is interested in getting to know them. Ask him what his plans are for the weekend if you want to hang out. This is a great way to get him thinking about spending time with you. Send a short and simple text saying, “Are you doing anything exciting this weekend?” to see how he responds. He might even ask you to hang out if he's not busy! If he says that he is busy, you can say, something like “Aw man, I was going to invite you to go hiking with me.” If you're nervous about hanging out with him, say something like, “I'm spending time with my family, but we should totally see a movie together soon!” Then, you can see if he responds positively. Tease him a little to start a conversation. If you're close with him, show him your sense of humor by poking fun at him. He'll more than likely appreciate the fact that you're funny, and he'll be able to tease you back. Sometimes, this can catch guys by surprise, but they tend to like it! For example, when he first texts you, you can say something like “Who's this?” and then say “Just kidding, of course I remember you!” Remember that not everyone responds well to being teased. Never make fun of your crush for something that he might be insecure about. Respond to his messages as soon as you can. Texting really only works when both people are talking, so shoot back a quick response to his messages whenever you get the chance. You don't have to have your phone at all times, but you should try to get back to him as soon as you can after he texts you to show him that you're interested in the conversation. Try to make sure your texts continue the conversation. Ask questions and share your thoughts instead of just saying “lol” or “omg,” which can be hard to respond to. Avoid sending too many text messages at one time. Getting bombarded with messages can be overwhelming and annoying and make him less likely to want to talk to you. As a general rule, try to only send 1-2 text messages at once, and give him a chance to respond before you send another. Don't send a lot of messages when you know he can't respond, like when he's sleeping or in class. Use texting as a way to keep in touch between hangouts and plan you're next date, not as your main form of communication.
Invite him to hang out in a group if you only see each other in class. Compliment him on something that other people might not notice. Wait for him to show some interest in you. Dress nicely when you know you're going to be near him. Smile and show him that you're a warm and happy person. Sit near him in class so you can work together. Make eye contact while you're talking to him. Touch him casually during conversation. Give him your number and invite him to text you whenever he wants to. Ask him what his plans are for the weekend if you want to hang out. Tease him a little to start a conversation. Respond to his messages as soon as you can. Avoid sending too many text messages at one time.
https://www.wikihow.com/Bathe-Your-Cat-With-a-Damp-Towel
How to Bathe Your Cat With a Damp Towel
To bathe your cat with a damp towel, start by running a large towel under lukewarm water and squeezing out any excess so it's not dripping. Using the towel, slowly dab and blot your cat starting at its neck and moving towards its tail. Leave its head until last, and use a smaller towel for the rear area since you don't want to spread fecal matter. When you've finished cleaning your cat, use a fresh towel to dab from tail to head until it is relatively dry. Before you release your cat into your home, give it a treat so it begins to view baths as a positive experience.
Set aside soft towels and other supplies you're going to need. You're not going to want to go running through the house during the bathe, and you certainly don't want to be looking for a towel when you need to dry your cat, so make sure you've got everything ready. This will help create a more seamless and less traumatizing experience for your cat. One large and soft towel for the initial wipe/wash down. Two or three soft wash clothes for extra dirty areas on your cat. One large and soft towel for drying. Shampoo, if you choose to use it. Use an extra towel if you plan to use shampoo. Find a suitable location. You need to find the perfect location to wash your kitty. It should be relatively warm, small, and safe. Your cat should also feel comfortable there. Consider: You should have access to a sink. The area should be neither too hot nor cold. Preferably between 72 and 76 degrees. The area should be relatively small and enclosed so that your cat can't escape. Bathrooms and laundry rooms are often ideal locations. Prepare the washing room. Gather everything you'll need before hand, and do everything you can before you bring your cat into the room. Things like running a sink, and going in and out of a bathroom while your cat is detained will just cause undue anxiety for the detainee. You don't want to spook your cat or cause anxiety for no reason. Consider the following: Make sure not to have running water on when your cat comes to you. Pre-fill a sink with water. Pre-dampen a towel. Have treats or toys on hand to help relax your pet. Capture your pet, but do it at an appropriate time. When detailing your cat for the bath, do everything you can to make it a calm experience. If you can, call your cat into the room in which you'll be washing him or her, rather than bringing her in by force. Consider the following: Avoid chasing after your cat to bathe her. Don't pick a busy time of the day, like when everyone is coming home from school or work, to wash the cat. Use treats and positive reinforcement to lure your cat into the washing room. Comb and groom your pet. Before you begin the process of wetting poor kitty, make sure to properly comb her in order to remove any loose hair or dirt from her coat. This is one of the first important steps in the bathing process, and will save you time and help produce a cleaner kitty. Trim your pet's claws. Even the most docile, sweet kitty can do serious damage when she is anxious and trying to get away from you. Trimming kitty's claws can reduce the blood-letting of not only her human, but of herself whenever her claw gets caught in something. Take this opportunity to reduce the damages done to furniture. It is extremely important that you are careful during this step ; as there are Blood Vessels running through the middle of each kitty's claw called the Quick. Cutting this part of the claw can cause excessive bleeding. (NB: Declawing is amputating the front part of a cat's toes and is highly-discouraged). Trimming kitty's claws will spare you from walking away from this bath with dozens of cuts. Keep your cat calm. It's likely that after you catch your pet, she'll be pretty nervous, anxious, and might just fight for her life to escape your clutches. You need to do everything you can to calm and sooth your cat. This will save you from cuts and scratches, and make future baths easier affairs. Pet and rub your cat. Give your cat a treat. Use verbal positive reinforcement, tell her that she is a "good kitty." Don't restrain your cat, unless they really need to be cleaned. Cats are good self-cleaners. If your cat violently opposes her bath, and is relatively clean, you might want to reconsider. It could turn out to be a costly bath for you in terms of cuts, and a traumatic experience for your cat. Consider: The length of your cat's coat. Environment -- is your cat an indoor or outdoor cat? Self-grooming behavior. Does your cat already take care of grooming adequately. Dampen a towel with lukewarm water. The towel should be wet, but not dripping, and the water should be warm, but not hot. You don't want to wipe down your cat with a cold, wet towel. Make sure to do this in a slow and calm manner, as to not scare your cat. Dab and blot your cat systematically. Move from her neck to her tail with your warm damp towel and slowly dab and wet your cat. Wash her head last, and with extra care. Make sure to go slowly and to not spook your cat. Make sure to re-wet the towel when appropriate. Start with a small wash rag for the rear area. Use another towel when you're done with the rear area, as to not spread fecal matter. Pay special attention to the rear area, especially on kittens. This area is often cleaned by a mother cat, and if she's not around, you'll have to give your kitten extra care. Make sure you clean your kitty's belly, although they won't be happy with this. Make sure to clean her armpits and in between her toes. As you approach your cat's head and face, move slowly and don't be rough. Decide if you want to use shampoo. This is up to you. Often times, shampooing cats is not necessary. You should also avoid using shampoo with kittens, unless they have fleas or the vet recommends it. If you do use shampoo, do so after you've already rubbed your cat down with the damp towel and wet her already. Fill a sink with water and put a little bit of shampoo in the water. Make sure that you don't have many suds. Mix the water. Dip a fresh towel in the sink and dampen it with the shampoo water. Rub down your cat with the shampoo, beginning at her neck and moving toward her tail. Pay special attention to in between toes, under the belly and armpits, and her rear. Use a clean wash rag for extra dirty areas. Avoid contact with your cat's eyes. Rinse your cat. Rub your cat down with a towel dampened only with water again. This is important because you don't want your kitty walking around with shampoo still in her coat. You need to be diligent in this process, as prolonged exposure to shampoo could cause irritation. Consider the following: Use a towel dampened with lukewarm water to rub your cat down and remove the shampoo and suds from your cat. Repeat this step until you are confident all of the shampoo has been removed. If you see any suds, you need to continue rinsing. Take a towel and dab your cat until relatively dry. Don't surround your cat with a towel at first – this might prove traumatic. Simply begin dabbing your cat dry, starting at her tail and moving toward her head. Remember, you want this to be the least traumatic of a experience possible. Work toward the goal of getting your cat used to and comfortable with her bath! Wipe down your cat’s fur. If your cat is comfortable with this, you can try a more direct approach by surrounding her with a towel and rubbing her dry. Make sure to do so gently, and if your cat responds negatively by being covered by the towel or being rubbed with it, back off and go back to dabbing her. Wipe gently. Wipe slowly. Wipe in the direction of her fur, the way she would lick herself. By following the grain of her fur you will make her feel more comfortable. Prepare to release your pet, but don't do it yet. Make sure your house is ready for your cat to be released. Make sure no exterior doors are open. Make sure your home is a neither hot nor cold. You don't want to release your cat into a house that is very hot or very cold. Check your thermostat before releasing your cat. Give your cat a treat. Before you release your cat, make sure to love on your cat and give her a treat. It is important that you give her a treat in the room she's been bathed in, as she hopefully will see this as a positive experience. The more positive you are during and after the bath, the less traumatic it will be next time. Release your cat. After you release your cat, monitor her for a couple hours afterwards. Do this especially if it is cold outside or the temperature fluctuates in your home. You don't want your cat becoming ill or coming down with a cold. In addition, tell her she's a "good kitty" as she's walking (hopefully not running) away from you.
Set aside soft towels and other supplies you're going to need. Find a suitable location. Prepare the washing room. Capture your pet, but do it at an appropriate time. Comb and groom your pet. Trim your pet's claws. Keep your cat calm. Don't restrain your cat, unless they really need to be cleaned. Dampen a towel with lukewarm water. Dab and blot your cat systematically. Decide if you want to use shampoo. Rinse your cat. Take a towel and dab your cat until relatively dry. Wipe down your cat’s fur. Prepare to release your pet, but don't do it yet. Give your cat a treat. Release your cat.
https://www.wikihow.com/Co-Parent-with-an-Uncooperative-Ex-Spouse
How to Co Parent with an Uncooperative Ex Spouse
To co parent with an uncooperative ex spouse, try your best to avoid verbal fights, since they'll only hurt your kid more. Instead of fighting, show that you're willing to compromise by giving your ex a little flexibility with the time arrangement. If you do, they might be willing to reciprocate. You should also talk directly with your ex, even when you'd rather avoid them, instead of creating stress for your child by using them as a mediator. Additionally, resolve conflicts by presenting the issue without blame and asking your ex to discuss solutions.
Discuss time arrangements. If the court has not mandated your time arrangements, you need to have a discussion about them. You can't just leave the arrangement vague and expect it to work well. If you don't think you can decide on one alone, consider talking with a counselor to help work it out. You need to discuss what nights the child will be spending with which parent, who's responsible for what activities, and who's responsible for which care-taking activities. Don't forget to discuss holidays and school breaks, as you need to decide where the child will be during those times. Allocate decision-making. If you don't plan on making decisions together going forward, you need to discuss who will make what decisions. For instance, who decides what activities the child gets to do? Who's responsible for the bulk of the child's healthcare? These are important decisions in the life of your child, and you need to make them together or decide who is responsible for the decision. While true co-parenting would be to make all of the decisions together, it may not be feasible if you can't work together. That's why it's important to decide who's going to make what decisions from the get-go. You should also consider religious upbringing, as well. Which religion will the child follow? Another consideration is schooling. Will your child go to a public school or a private school going forward? Who will be responsible for making that decision? Separate your feelings from your child. When you've divorced from someone, it can, and usually does, get messy. You've broken up with someone you once vowed to love, and that hurts. It's hard to move on, and it's even tougher not to let those feelings interfere with how you are raising your child. However, if you can keep those feelings out, you can work towards a much healthier relationship, even if your ex remains uncooperative. Try thinking of your ex as a colleague rather than an ex. You probably don't like everyone you work with, but you still must get along with them in a professional manner. In many ways, this step is more parallel parenting, though you are still working together to make decisions. Once you start thinking of the relationship this way, it can help to calm the waters. Would you pick a fight over something small with a colleague? Not if you're acting professionally. Don't interfere with each other. That is, when your child is at your ex's house, try not to text or call your child too much. You should expect the same when your child is at your house. The point of this step is to avoid creating a situation where you're trying to mediate between the other parent and the child. That doesn't mean you can't talk to your child, just that you shouldn't spend hours a day on the phone with your child, nor should you get in the middle of arguments between your child and your ex. Skip the fights. As often as possible, try not to engage with your ex. Often, you will be doing so in front of your kid, since that will be the only time you see your ex. Therefore, it's best not to get in verbal fights, as that only hurts your kid more. Plus, that keeps you entrenched in a negative relationship, which you don't need in your life. This step means you won't rise to the bait. You won't respond with sarcasm, even though you may feel like it. It means that you have a responsibility to stay calm and not engage, even if your ex is trying to engage you. For instance, say your ex says, "I noticed you forgot to pack a shirt for him this weekend. Big surprise, you forgot something." While you may be tempted to snap back at your ex, instead say, in a sincere tone, "I'm sorry I forgot. I'll remember next time. Thanks for taking the time to tell me." Being sincere and straightforward can start to disarm some of the nastiness. Resolve to be flexible with the time arrangement. If you're still angry with your ex, the last thing you'll want to do is give a little when it comes to the time arrangement, especially if your ex is being uncooperative. However, giving a little can open up space for a better relationship in the future because it shows you're willing to compromise a bit. Think of it this way. If you're mad at someone and they give you a cookie, you're less likely to be as mad at them because they've been generous to you. It's a silly analogy, but it shows how we think of relationships. When one person gives a little, the other person may be more willing to give a little, too. In addition, your ex may be willing to be more flexible with the time arrangement in the future when you want to keep your kid for a special day. Stop trying to change your ex. Of course, you can't control your ex's behavior. However, you can control what you do. One way you can help the situation is stop trying to fix your ex, especially if they keep trying to change you. By stepping back, you are signalling you are done with that type of relationship, and in turn, your ex may come to realize that they need to be done with that part of the relationship, too. Re-frame your statements. Making a statement to your ex about what he or she must do can be off-putting. Instead, try re-framing your statements into requests. That way, your ex will at least feel like you are trying to work with them, rather than dictate to them. For instance, you may be tempted to say, "You should stop taking our kid out for ice cream late at night." Instead, try saying, "Can we talk about Charlie's bedtime? I feel like he does better when we're both on the same page." Be direct. Even when you'd rather avoid speaking to your ex, it's important to be direct with your ex. Using your child as a mediator only puts stress on the kid. Plus, messages can get mixed up when you send them through a kid. Whatever conflict you have, face it directly. In addition, talking to your ex yourself shows your child how to deal with difficult situations with grace. You're modeling a behavior that your child can rely on later. It also leaves the burden of parenting on you and your ex, not your kid. Resolve conflicts with problem solving. Bring up the issue you need to discuss. Say why it's important, and what you want to happen. Once you've brought up the issue, give your ex a chance to react. Then discuss possible solutions until you come up with one you can both live with. Don't place blame. Rather, discuss what problem is happening. For instance, instead of saying, "You give our kid too much sugar," you could say, "I've noticed Charlie has behavioral problems after eating sugar." Move on to why you think it's important. "At his age, I think too much sugar is detrimental. I'd like to reduce the sugar in his diet." Ask your ex for a reaction. "What do you think?" Whether your ex agrees or disagrees, discuss solutions. You could say, "I understand you disagree, but can we come up with a solution we both can live with? What if we limit his sugar intake to one sugary snack a day?" Go back and forth until you can come up with a compromise. If you can't come up with a compromise, you may need decide to disagree. That is, as long as your ex isn't being abusive, he or she gets to make the decisions when your kid is with him or her. Consider child custody mediation. This type of mediation is done by a professional. The professional acts as a go-between for you and your ex when you can't work things out. In fact, the mediator can even work without having you both in the same room at the same time, so you won't have to bicker with your ex. The agreements you come to are not binding by the law, so you can change them later in court if you need to do so, though some judges may take the agreements you made into consideration. Mediation can happen before or after you go to court to try to prevent you from going to court a first or second time. Generally, you will hire one person you can both agree on as a mediator. Most of the time, that person will be a lawyer, though some people do work as professional mediators. Call the police. In severe situations, you may need to call the police. For instance, if your spouse isn't letting you have your kids when they are supposed to, that is an appropriate time to call the police. The police can then come out and make a documentation of it, called a "visitation interference." That way, if you do need to go to court, you have documentation to back you up. However, the police will not remove the child from the home. You'll need to go back to court. In addition, this step may only help you if you already have a court-ordered custody arrangement in place. Consider going to court. If you haven't been to court or even if you have, you may need to go back to court if you can't work out your arrangements. In that case, you'll both need to hire lawyers to represent your side. Court can get messy, so make it a last resort if possible. If you feel like your ex spouse is an unfit parent, you may want to fight for full custody. In that case, you'll need to be able to provide examples of how and why the other parent is unfit. Your lawyer can help you come up with ways to prove your point. If you already have a court order for your custody arrangement, you generally must prove that something substantial has changed to get a different arrangement. This option is also important to consider if your ex spouse is delinquent on child support. Don't say bad things about your ex. At least, don't do so where your child can hear it. If your child hears you saying bad things, they will start questioning their relationship with your ex. Also, it can cause your child stress to hear bad things about someone they love. Therefore, try to save those conversations for your friends, not your kids. Encourage your child to learn and grow. In an environment where they are shuffled back and forth, the child can feel a little lost, especially if your spouse isn't as encouraging of your child and their independence. Therefore, it's important that you take the time to nurture your child, and encourage them to explore their strengths and skills. One way to encourage independence is to let your children tackle projects by themselves, or at least, mostly by themselves. Giving them a chance to try new things without hovering helps them learn how to solve problems and grow. Another thing you can do is praise the child's accomplishments. When your child has worked hard on something, let them know that you noticed their hard work, even if the result wasn't quite what they wanted. For instance, say your child got a B on a spelling test, but they worked very hard through the whole week to get that B. You could say, "I know you wanted a higher grade, but I'm proud of you for working so hard. Sometimes, we don't get the result we want, but if you do your best and work hard, you can still be proud of yourself." Help your child learn emotional intelligence. Emotional intelligence is the ability to identify emotions in yourself and others. It also involves being able to deal with those emotions positively. Helping your child to develop emotional intelligence will help them deal with the other parent if your ex isn't being as emotionally nurturing. In addition, it will teach your child coping skills they need later in life. Start by helping your child identifying what they're feeling. For instance, when your child throws a toy, don't just react. Instead, sit the child down and say, "I think you're feeling frustrated because you couldn't figure out the toy. Frustration is when you are annoyed because you can't get something to go how you want." Show empathy. When your child is upset, show you understand how it feels. For instance, you could say, "I know how upsetting frustration can feel. I feel frustrated sometimes, too." Help the child see how to deal with the emotion better. "I understand that you were frustrated, but throwing the toy isn't an appropriate way to deal with that emotion. If you're frustrated, you can ask for help or choose to play with something else."
Discuss time arrangements. Allocate decision-making. Separate your feelings from your child. Don't interfere with each other. Skip the fights. Resolve to be flexible with the time arrangement. Stop trying to change your ex. Re-frame your statements. Be direct. Resolve conflicts with problem solving. Consider child custody mediation. Call the police. Consider going to court. Don't say bad things about your ex. Encourage your child to learn and grow. Help your child learn emotional intelligence.
https://www.wikihow.com/Open-a-Post-Office-Account
How to Open a Post Office Account
To open a post office account, bring proof of your address, such as a local authority tax bill or utility bill, to the post office. Additionally, bring proof of identification, such as a passport that's no more than 10 years old or a birth certificate. When at the post office, ask them for an application to open an account and fill out the form. As you're filling out your application, indicate what type of account you're opening, like an account with a checkbook or a basic savings account. You also need to specify what type of documents you're providing to prove your identity. When you turn in your application, present your documentation and pay the initial minimum deposit in cash to open the account.
Bring proof of your address to the post office. Present at least 1 form showing proof of address, such as a local authority tax bill for the current council tax year, current driving license, current bank statements, or a mortgage statement. Gas, electric, Internet, and phone bills are also acceptable. Another example of proof of address is a solicitor's letter received within the last 3 months confirming a recent house purchase or land registry confirmation of address. This is specific to the UK. Present your proof of identification. The post office will need to see proof of name, so choose to bring 1 acceptable document with your legal name on it from the list they provide. Any current signed passport, birth certificate, firearms certificate, or an EU National Identity Card with your photo are acceptable forms of I.D. The passport should be no more than 10 years old. For the UK, you should have a UK, EU, US, Canada, or Australia current driver's license no more than 10 years old. Also, for the UK, Benefits Agency correspondence that you received within the last 13 months is acceptable. In India, you need to show 2 forms of passport-sized photo I.D. Post offices in India also accept ration cards and a letter issued by the Unique Identification Authority of India. If you're opening a joint account, you need to present photos of all account holders. Provide proof of identity as a senior citizen, if applicable. India has a program for senior citizens to open a special Senior Citizens Savings Scheme (SCSS). Seniors age 55 and over who have retired can open an SCSS at the post office. They need to provide a passport or birth certificate, voter's I.D., senior citizen card or PAN, and so on. Seniors are required to pay a minimum balance of 1,000 rupees in cash to open a post office savings account. Go to your local post office to get an application to open an account. Your local post office will give you an application for an account when you ask for one. Fill out the form, and make sure you have all documents for proof of address and photo I.D. The application can be found on the India Post official website. In other countries with a post office savings system, you can get the application from your local post office. Pay your minimum deposit when you open an account. Bring a cash deposit when you turn in the forms to the post office. An initial minimum deposit of 50 rupees should be paid upon opening a basic account that doesn't come with check books. You need to pay this in cash at the post office. You can pay a maximum deposit of 10,000 rupees. Opening a savings account that comes with a check book costs a minimum of 500 rupees. Senior citizens opening an SCSS account make a minimum initial deposit of 1,000 rupees. The benefits of an SCSS account allow senior citizens to invest their retirement money with as much security as a government-sponsored savings account. If you open an SCSS, you will see returns at a rate of 8.6%. Indicate on the application what type of savings account you’re opening. You may choose an account with or without a check book, a basic savings account, an SCSS, and so on. They are all listed on the form for you to choose. Write the first names of all applicants for the savings account. Up to 3 people can be in a joint account, so provide your name and the other 2 applicants who will be joint holders, if applicable. If you're a minor, write the name of your guardian. You can fill an application out for someone who is severely ill and unable to do it themselves. Provide your address and addresses of other applicants, if relevant. You need to provide the addresses, state, villages, localities, phone numbers, local post office, and email address for reach person on the account. Write your date of birth on the application. There is a designated section to enter your date of birth. If relevant, provide any joint holder's birthday in addition to your own. Indicate who is filling out the application. If you are literate agent completing the application for someone else, mark this in the designated area. Also, note whether you're applying jointly with someone or if the account will be your own. Specify which documentation you’re providing. In a box on the application, you'll be asked to write in the types of documents you're providing for proof of address and identity, their numbers, and how many years those items are valid for. For example, you may write that you're showing your passport and utility bill. Write the series of numbers from your passport on the form as well as the expiration date. Fill in the amount of money you’re depositing. First, write it in numerals on the line provided. Then, write the amount in words on the line that asks you to do so. For mode of deposit, write how you're paying. For a savings account, you must make your initial deposit in cash. Nominate the applicants for the account. In the next box, you're instructed to fill in the names of all applicants to nominate them as holders on the account. This can be just you, joint holders, or someone whom you are completing the application for. Sign the form and give it to the clerk. They will approve the account with the initial deposit. You will receive a debit card upon making the first minimum deposit, as well.
Bring proof of your address to the post office. Present your proof of identification. Provide proof of identity as a senior citizen, if applicable. Go to your local post office to get an application to open an account. Pay your minimum deposit when you open an account. Indicate on the application what type of savings account you’re opening. Write the first names of all applicants for the savings account. Provide your address and addresses of other applicants, if relevant. Write your date of birth on the application. Indicate who is filling out the application. Specify which documentation you’re providing. Fill in the amount of money you’re depositing. Nominate the applicants for the account. Sign the form and give it to the clerk.
https://www.wikihow.com/Win-at-Scrabble
How to Win at Scrabble
To win at Scrabble, play as many words as you can on premium squares, like double letter or triple word scores, to boost your point count. Additionally, try adding an “S” to a high-scoring word already on the board to maximize your score. You can also look for opportunities to make compound words, like adding “air” to “ball,” to get the combined point total of both words. If you end up with hard to use tiles, such as “Q,” “J,” or “Z,” try forming high-scoring words, like “qat,” “jeu,” and “zee,” to maximize your chance of winning.
Learn to manage your rack. Shuffling your tiles can help you find playable words, as well as find prefixes, partial words, and common letter combinations. When looking for candidate plays, you also want to make sure your remaining tiles don't contain an imbalance of consonants and vowels, or contain duplicate tiles that will inhibit you from making a high scoring play next turn. Make sure that you exchange some of your letters if you end up with too many vowels. You should not have more than 2-3 vowels on your rack at any one time. Letters in the word RETAINS are the most versatile and useful, so consider hanging on to these letters. Play words on premium squares. The premium squares (double letter, triple letter, double word, and triple word) can dramatically increase your score. Therefore, it is a good idea to make plays using these squares. Doing so will increase your chances of winning the game. Try to play words that cover multiple premium squares. For example, if you play a word that covers two triple word squares in the same turn, the word you played will be worth 9 times as much as normal. Make parallel word plays whenever possible. Often in Scrabble, you can lay your word alongside (or above or below) an existing word to create a number of 2 or 3-letter words in addition to your main word. The reward for parallel plays can be significant. Memorize high scoring words in Scrabble using tiles such as the J, Q, X, and Z. Serious Scrabble players memorize lists of high scoring words to improve their chances of winning. Some common words include QAT, XU, OXO, JIAO, JEU, ZOA, ZEE, and AJI. These words will allow you to score extremely well on future turns. Try to memorize some of the high scoring two letter words such as Jo, Qi, and Za. These words are easier to remember because they are so short, but they are also great score boosters. Use “S” to get points from your opponent’s best plays. Although your opponent(s) may not be too pleased, you can add “S” to many words and get an easy points boost. This strategy works even better if the word is long, has a high points value, or if the “S” falls on a premium square. Watch for opportunities to add “S” to an opponent's word as you play. Extend words when you can. Compound words are also great score boosters in Scrabble. For example, if an opponent plays BALL and you have the letters to play AIR, then you can play AIR in front of BALL and create the compound word AIRBALL. Playing compound words like this one will improve your score and increase your chances of winning the game. Try to play a bingo. A bingo is a word that uses all 7 tiles in your rack simultaneously in one play. In addition to the points that your play would normally score, you will get an extra 50 points added to your score. It is not always easy to find a bingo: look for 7 letter words in your rack that might fit on the board as well as 8+ letter plays that might play through existing tiles on the board. Make plays based on your lead. You can help yourself maintain a lead or get a lead by playing certain types of words. If you are trailing your opponent(s), your best bet is to play words that will open up the board and give you opportunities to make better plays. If you are in the lead, then you should play words that will keep the board closed off to your opponents and reduce their opportunities to make better plays. Block off the premium squares. Advanced Scrabble players are always looking ahead to what their opponents might do. Get into the habit of considering what your opponent may do if you play a certain word and try to block any premium squares that your opponent may want to use during his or her turn. Keep in mind that blocking your opponent may not always be possible, but if you do it whenever possible, it may help you to hold onto your lead and win the game.
Learn to manage your rack. Play words on premium squares. Make parallel word plays whenever possible. Memorize high scoring words in Scrabble using tiles such as the J, Q, X, and Z. Use “S” to get points from your opponent’s best plays. Extend words when you can. Try to play a bingo. Make plays based on your lead. Block off the premium squares.
https://www.wikihow.com/Dress-up-a-Boy-Like-a-Girl
How to Dress up a Boy Like a Girl
To dress up a boy like a girl, focus on making his appearance more feminine and picking out an outfit to suit his new look. First, shave his face, legs, and armpits so his skin looks smooth. Put on a deodorant and perfume designed for girls, which will help him smell like a girl. Then, pick out an outfit that's more form-fitting than typical male clothing, like a skirt or dress. If you choose a skirt and a top for him to wear, go for tops with lower necklines for a more feminine look. Add accessories to his outfit to give it an extra edge, such as a bracelet or tights. Remember to pick out feminine-looking shoes, like high heels or a cute pair of boots, to complete his look.
Make sure he wants to do this. You should only dress him up if he thinks it's a good idea. He should be comfortable and relaxed about the idea. Don't take any photos or videos without his permission. If you do take them, never share them without permission. This counts as a betrayal of trust. Double-check with him before taking or sharing pictures or video. If he doesn't think it would be fun, then let it go. Maybe another boy would like to dress up. Double-check each step of the process with him. For example, if he's scared of the tweezers, tell him that he can skip having his eyebrows plucked. Shave his legs, armpits, and face. For a boy to dress like a girl, he needs to have no leg, facial, or armpit hair. Have him take a shower and shave his legs, armpits, and face. If he doesn't want to do it himself, have him sit on a chair while you gently shave him. Spread shaving cream onto his legs, dip a razor in a bucket of water, and then save the hair off of his legs. Dip the razor into the water after each pass of the razor on his legs to prevent cuts. Shape his eyebrows. Girls shape their eyebrows to achieve a natural arch without any stray hairs, so shaping the boy's eyebrows will help him look feminine. Use tweezers to pluck stray eyebrow hairs or use face wax to wax the eyebrows into a natural arch. Put girl’s deodorant and perfume on. The scent of deodorant is different for boys and girls. Get a deodorant sold for girls and have the boy wear it. You should also have the boy wear a perfume meant for girls to get him smelling like a girl. Find an outfit that fits well. Girls tend to wear clothes that are more form fitting so you need to pick out an outfit that fits the boy well. Choosing a dress or skirt for the boy to wear will make it easy to distinguish that he's dressing like a girl. Some boys have very broad shoulders so finding a dress that fits him right might be hard. If the boy has broad shoulders, consider putting him in a skirt and shirt to get a better fit. If you choose to have him wear pants, it would be a good idea to have him wear skinny jeans with boots. This look is a popular style with girls. Pick complementary colors and styles. The shape of his clothing can impact how others view him when they look at his body. Get a more feminine shape by using clothes and their colors to accentuate areas of the body. Wearing dark colors around the waist provides a slimming effect to create an hourglass look. Pick v-neck or lower cut tops to provide a more girly style. Add accessories. You can add different types of accessories to the outfit to complete the look. Accessories are an important part of a girl's outfit, so adding accessories will give an authentic look to the boy's outfit. Jewelry like necklaces, bracelets, rings, and clip-on earrings will add a feminine touch to the outfit. If the boy is wearing a dress or skirt, you can have him wear tights to add color or design to his look. Select feminine shoes. Shoe style is important when trying to dress a boy like a girl. If you want to make a boy look like a girl, he needs to wear shoes that are feminine. Shoes with heels are a great choice. There are dress shoes and boots that have heels. Choosing a shorter heel is a good idea if the boy isn't used to walking in heels yet. Fashion boots are also a great choice for dressing a boy like a girl. Grow long hair. Boys who enjoy dressing like girls often grow long hair to accommodate lots of different hair styles. Curl his hair to add more volume. Blow dry and style his hair after a shower. He can wear a low ponytail if he wants to dress like a boy. Cut his hair in a flowy style. Get a haircut that incorporates soft waves to soften and feminize the face. Haircuts with sharp angles may make his face look more angular and rigid. If you choose to dye his hair, pick a color that compliments his skin tone. Light colors are best for cool skin tones, darker colors compliment warm skin tones. Accessorize his hair. You can accessorize his natural hair with hair clips, bows, and headbands to add a feminine touch to the outfit. Brush his hair and sweep the front to the side with a girl's hair clip to make his hair look like a girl's pixie cut. Hair clips, headbands, and bows are a great accessory to add to the boy's hair. Put ribbons or barrettes in his hair to look more feminine. Put on a wig. If you want him to have longer hair, he can wear a wig. Choose a wig that is close to his hair color to make it look more natural. Style the wig in any style you like. Wigs are a good way to create a total transformation in his look. Apply foundation and powder. Find a foundation color that matches his skin tone and apply it evenly to his face. Apply a matching powder over the foundation to finish the base of the makeup. Put eye makeup on him. Eye makeup will help accent his eyes and make them look bigger. Eye makeup is a great way to make a boy look more feminine. Apply eyeshadow on his eyes to accentuate his eye color. Consider using two or three colors to blend onto his eyelid to make his eyes look bigger. Use eyeliner to draw a line at the base of the eyelid. This will accent the eyes and give a finished look to the eye makeup. Finish with mascara on his eyelashes. Use black mascara if he has dark eyelashes and brown mascara if he has light eyelashes. For a fun, festive look you can use colored mascara, like blue or purple, to make his eyelashes pop. Add blush to his cheeks. Blush is a great addition to dress a boy like a girl because it makes the face look more feminine. Apply the blush to the apples of his cheeks and his cheekbones. Finish with lipstick. The finishing touch to makeup is adding color to the lips. You can line his lips with lip liner and then fill in the rest with lipstick. Red, Pink, and Neutral colors are good choices to pick for his lipstick. Encourage him to speak in a higher register. Even if he looks like a girl, a voice that sounds like a male's will be easily recognized as a male. Tell him to practice speaking in a higher tone to make himself sound more feminine. Record him speaking so he can hear what he sounds like. Have him practice walking in a feminine manner. A feminine walk will help make the look of dressing like a woman appear more natural. Women tend to walk more elegantly, and keep their knees and feet closer together than men do. His feet should pull him forward instead of storming ahead head first. Have him move his hips as he walks; let his hips lead his legs to engage his whole body as he walks. Help him adopt female mannerisms. Become more sensitive to the interactions he has with other people to make the interactions more feminine. Acting like a girl can often have as much mental impact as dressing like a girl in terms of how an individual is observed.
Make sure he wants to do this. Shave his legs, armpits, and face. Shape his eyebrows. Put girl’s deodorant and perfume on. Find an outfit that fits well. Pick complementary colors and styles. Add accessories. Select feminine shoes. Grow long hair. Cut his hair in a flowy style. Accessorize his hair. Put on a wig. Apply foundation and powder. Put eye makeup on him. Add blush to his cheeks. Finish with lipstick. Encourage him to speak in a higher register. Have him practice walking in a feminine manner. Help him adopt female mannerisms.
https://www.wikihow.com/Make-a-Good-Impression-Through-Body-Language
How to Make a Good Impression Through Body Language
To make a good first impression through body language, start with a confident handshake, but try to avoid squeezing the person's hand. As you talk, maintain eye contact but remember to look away occasionally to avoid making the other person uncomfortable. Additionally, you can appear friendly by leaning in when you're talking, because this centers your attention on the other person and makes them feel important. During your conversation, try to put your companion at ease by subtly mirroring their body and facial movements. For example, if your companion laughs and nods often, be similarly expressive, such as smiling a lot.
Shake hands firmly. Weak, listless handshakes can make you seem timid and anything but confident. Your handshake should be firm but not overly tight, because you won't impress anyone by giving them a sore hand. As you shake the person's hand, make eye contact with him to show you're sure of yourself and genuinely interested in meeting him. Keep your posture relaxed, but not slouched. Stand up straight, but don't tighten up so that you look rigid and nervous. If you're a natural sloucher, make sure to check your posture sporadically and straighten up as needed. A hunched back can make you look unsure of yourself, or even like you don't care too much about the situation. Standing or sitting up straight and tall can not only make you appear more confident, but it can actually make you feel more confident as well! Maintain an appropriate amount of eye contact. By maintaining eye contact with the person you're talking to — or meeting for the first time — you're letting her know that you're paying attention to what she is saying. Not only are you paying attention, but you're interested in it as well. Whenever there is a natural pause in the conversation, feel free to casually glance at something else. Eye contact is good, but nonstop staring can be a little unsettling! Pay attention to how much you're blinking. It can be an unconscious thing, but rapid blinking can make you look nervous or uncomfortable. If you find yourself blinking a lot, try to slow it down. Keep your hands still, in your lap or at your sides. When people are nervous nervous, it's common for them to fidget with their hands. Try to keep your hands still, or clasped in your lap if you're sitting. Avoid touching your hair or adjusting with your clothing, which can make you seem anxious, unsure of yourself, or even deceitful. Talk with your hands, if it's appropriate! If you're passionate about something you're speaking about, feel free to gesture — just don't overdo it. Widen your stance. If you want to appear confident when you're meeting someone, stand your ground! If you keep your feet close together, or crossed, you're more likely to come off as nervous or insecure. Instead, stand with your feet apart in a "power stance," and show everyone around you that you feel sure of yourself. Keep your arms uncrossed. When you're communicating with a family member or a friend who knows you well, they probably won't think twice about your crossed arms; however, to new people, this gesture can look defensive or closed-off. It can also signal boredom and disinterest, so avoid it altogether. Align your body with the person you’re communicating with. In other words, turn your body so that you are facing the person fully and directly. This will show him that you are completely engaged, and he has your complete attention. If you're in a group of people, try not to cut anyone off or leave anyone out, but do try to pivot toward the person you want to impress. If you're in a situation where it isn't possible to completely turn towards the person, just maintain eye contact to show your interest. Disrupting an interaction by trying to angle your body towards him could make you appear overeager and might be a bit awkward. Lean in slightly. Don't get too close and invade the person's personal space, but tilt your body toward her to show her you're attentive and engrossed in whatever she is talking about. Even if you're just ever so slightly leaning in over a tabletop or in a chair, it can convey a lot to the person you're with whom you're communicating. If you aren't in a situation where you feel comfortable leaning in, just make sure you aren't leaning away. Just like leaning in shows interest, leaning back shows disinterest. Point your legs and feet toward the person. This applies to both sitting and standing. Nothing says disinterest like angling your legs in the opposite direction, as if you're ready to leave at a moment's notice! Most people focus intently on their facial expressions and their hands when they're trying to make a good impression, but it's important to pay attention to your lower half as well. Nod and smile when appropriate. These nonverbal cues can show the other person that you're fully engaged in what he is saying, and in agreement. Try nodding three times to show that you're really absorbing what he is saying. When it comes to smiling, make sure it reaches your eyes ! If you turn up the corners of your mouth but your eyes remain neutral, you could come off as fake and insincere. Mirror the person you’re speaking with. Don't be obvious, but try to casually match her body language and facial expression. By doing this, you'll help the other person feel comfortable toward you. This mirroring technique has even been shown to increase a person's good will toward the person mirroring her. If she's leaning on a wall, lean on the wall. If she has crossed her arms, cross your arms. It's an effortless technique that can pay off big time. Laugh genuinely. Even if you're in a formal setting, if he has clearly said something that was intended to illicit a laugh, laugh! Show him that you have a sense of humor, and you're listening to what he is saying. If you're in a tense or nerve-wracking situation, laughter is a great way to help you loosen up and lighten the mood. Avoid laughing out of nerves or because you have nothing to say. Random, unprompted laughter may make you look uncomfortable and nervous.
Shake hands firmly. Keep your posture relaxed, but not slouched. Maintain an appropriate amount of eye contact. Keep your hands still, in your lap or at your sides. Widen your stance. Keep your arms uncrossed. Align your body with the person you’re communicating with. Lean in slightly. Point your legs and feet toward the person. Nod and smile when appropriate. Mirror the person you’re speaking with. Laugh genuinely.
https://www.wikihow.com/Write-Crime-Stories
How to Write Crime Stories
If you want to write a crime story, start by choosing a crime, then work backward, describing what led to the crime. Think about what kind of person might commit a crime like this, and what might motivate them to do so. For instance, if you're describing a bank heist, your criminals might be a gang of petty thieves looking for a big score, or it could be parents of a sick child who need money for treatment. Give the reader clues, but throw in some misleading details as well so the audience won't guess what's going on too early in the story!
Try working backward. Most crime stories begin with the crime, and this can be a handy technique for the author as well. Briefly describe an exciting or mysterious crime scene: jewels disappearing from inside a locked safe, a fortune teller found dead in a canoe, or the prime minister's secretary caught carrying a bomb into 10 Downing Street. Ask yourself the following questions, and use the answers to sketch out a rough idea of the plot: What could have led to this crime scene? What motivation would cause someone to commit the crime, or to frame someone else? What kind of person would follow through on that motivation? Use Who? What? When? Where? Why? How? questions to get you started: Who committed the crime and who did they do it to? What was the crime? When did it happen (morning, evening, afternoon, dead of night)? Where did it happen? Why did they do it? How did they do it? Choose a setting. Your setting should be described in sufficient detail that the reader has a clear mental image of the location, whether it's a lady's parlor or a battlefield. Your mystery short story may be set in one room, one house, one city, or around the world; regardless, make sure that you provide a detailed and vivid description of the setting for your mystery short story. Recognize that the size of the place will influence the development of your story. For example, in a large city or busy public place, you will have lots of opportunities to introduce witnesses. However, in a “locked-room mystery” (one where all the characters seem to be present in the same room throughout the occurrence of the crime), you will likely have no external witnesses, but may be able to draw upon your characters opinions and biases of each other. Focus on the elements of your setting that are essential to the story. For example, is weather essential? If it is, write about it in great detail. If it is not, only mention it briefly or leave it out altogether. A dark, gritty setting adds atmosphere and works well with stories centered on organized crime. Setting a crime in an idyllic, ordinary town adds its own kind of chill. Decide on a protagonist. Create compelling characters. In a mystery, you'll want to make sure each character is both realistic and easily identifiable. Make sure their names are distinct, that each has uniquely identifying features, and that they have ways of acting or speaking that are unique. Some characters should be potential suspects for having committed the crime (and at least one should actually be guilty of the crime), some should be supporting characters that serve to make the storyline interesting (a love interest or meddling mother-in-law, perhaps), and one (or more) should be focused on solving the mystery. Well-written characters will have motives for acting in ways that further the plot.Okay, the gritty noir detective or genius investigator is an option, but come up with alternatives or twists. Make the crime matter personally to the protagonist, to raise the emotional stakes. This could be related to the protagonist's mysterious past, a close friend or family member in danger, or the fate of the town, country, or world. Consider your antagonist or villain. Who is the “bad guy” (or gal) in your mystery short story? To add some extra spice to your story, you may want to consider presenting a few potential villains with suspicious characteristics. This will leave your reader guessing as to who is the real antagonist in your story. Describe your villain well, but not too well. You don't want your reader to guess right from the beginning of the story who is the culprit. Your reader may become suspicious if you spend a disproportionate amount of time describing one character. You may want to make your villain someone that has been slightly suspicious all along. On the other hand, you may want to make the revelation of the culprit or criminal a complete shock. “Framing” someone throughout the story is a surefire way to keep your readers hooked to your mystery short stories. Instead of a villain, consider including a sidekick. Maybe your sleuth has a friend or partner that will help her sort the clues and point out things that she misses. No one says the sleuth has to do it all alone! What if the sidekick and villain end up being one in the same? Think of the basics. Male or female? What is the detective's name? How old are they? What do they look like (hair color, eye color, and skin tone)? Where are they from? Where are they living when your story starts? How did they become part of the story? Are they victims? Are they the cause of the problems in your story? Think about the crime scene. This is an especially important part of your story, so take the time to really develop it fully. Try to describe every single detail so that the reader can picture the crime scene. What does it look like? Is it different by day than by night?. Present an opportunity for mystery. Create a situation in which a crime can reasonably occur and one that you will be able to reasonably recreate yourself. Did all the power go out in the city due to a thunderstorm? Was a door or a safe accidentally left unlocked? Paint a vivid picture of the situation surrounding the occurrence of the crime that will be the focus of your mystery. Don't underestimate the power of the “backdrop” for the crime. An intricate understanding of the setting in which the crime takes place is an important tool that will help when it comes to developing your narrative. Here are some suggestions for crimes: Something has been stolen from the classroom, Something is missing from your bookbag, Something strange is found on the baseball field, Someone has stolen the class pet, Someone is sending you strange notes, Someone has broken into the Science materials closet, someone has written on the bathroom wall, someone has tracked red mud into the building. Consider clues and the detective work. What kind of clues will you have? How will they be linked to the possible suspects? How will they be processed? You should include evidence processing skills such as fingerprinting, toxicology, handwriting analysis, blood spatter patterns, etc. The detective work must be good. Develop how your detective or protagonist ultimately solves the case, keeping their personality and qualities in mind. Make sure it isn't cheesy or too obvious. Collaborate as a writing group. Work together as a group to make your story and your crime scene interesting and be sure you will be able to re-create the crime scene. Establish the genre. The crime, or the discovery of the crime scene, almost always occurs in the first chapter, but this cliché can be effective. Right away, it establishes the tone of the story, whether that's occult, violent, emotional, suspenseful, or exciting. If your crime story is a whodunnit, the unusual nature of the crime or the hints dropped throughout the scene gets the gears turning in the reader's head. If you want to write about what happens before the crime, you can go back in time for the second chapter, adding a subheading such as "one week earlier." Choose a perspective. Most mystery authors choose a point of view that hides as much information about the mystery as possible, without confusing the reader. This can be the protagonist's first-person perspective, or a third person perspective that most sticks near the protagonist's actions. Think carefully before moving to another person's thoughts; it's possible to pull it off, but often adds unnecessary complexity. Research when necessary. Most crime stories are written for a popular audience, not FBI agents or expert criminals. Your readers don't need perfect realism to enjoy a story, but the major plot elements should be fairly believable. You can find a ton of information online or at a library, but extremely specialized subjects may require asking questions from someone who works in the field, or in a specialized online forum. Stay on track. If a scene doesn't relate to the crime or the investigation, ask yourself what it's doing there. Romance, side plots, and long, casual conversations have their place, but they should never steal the spotlight from the main plot and the main characters. This is especially true for short stories, which can't afford to waste any words. Use plot twists with caution. If you love a good surprise, go ahead and include the astonishing reveal — and stop there. A second plot twist in the same story makes the reader feel cheated, especially if it's almost impossible to guess in advance. Even the most unlikely plot twist should have a few hints sprinkled earlier in the book, so it doesn't come completely out of the blue. This is especially important for the biggest reveal — whodunnit? — and the wrong choice can ruin a novel for a lot of readers. The villain should either be a suspect or demonstrate enough suspicious behavior that a clever reader can guess the identity. End on a dramatic note. Have you ever read the final, climactic scene of a book, then turned the page to discover a ten-page conversation with a side character? Whatever other goals you have for the story, the crime novel's main focus is the criminal investigation. When the villain meets a bad end, write your poignant final paragraph and reach the End.
Try working backward. Choose a setting. Decide on a protagonist. Consider your antagonist or villain. Think about the crime scene. Consider clues and the detective work. Collaborate as a writing group. Establish the genre. Choose a perspective. Research when necessary. Stay on track. Use plot twists with caution. End on a dramatic note.
https://www.wikihow.com/Report-a-Bank-of-America-Phishing-Email
How to Report a Bank of America Phishing Email
To report a Bank of America phishing email, start by forwarding it to [email protected] and calling the bank directly to report the fraud at 1-800-432-1000. If you're unsure whether you have a phishing email, look for signs like poor grammar and spelling, requests for personal information, or claims that your response is urgent. Additionally, a scam email will usually include a fake email address like @bankofamerica.us or @bankofamerica.net, as opposed to the legitimate domain name @bankofamerica.com.
Pay attention to the email address. One of the most common techniques of email scammers is to use an email address that appears to be official. After all, if the bank is emailing you, it stands to reason it's a legitimate inquiry. Often these email addresses aren't actually official email addresses, and are only similar to email addresses. For example: The legitimate domain for Bank of America is @bankofamerica.com. If the domain in your email is @bankofamerica.us, or @ bankofamerica.net or any variation it's probably a fake. Don't fall for any urgent appeals. There are very few "urgent" circumstances arising between a bank and its customer. Even if there are urgent circumstances, email is the last method of contact the bank will use. If an urgent circumstance does arise, you'll either be contacted by telephone, postal mail, or you'll learn about it on the news. Keep an eye out for poor grammar, spelling, and punctuation. Phishing emails often originate from scammers outside of the US, so English isn't the native language of the scammers. Their correspondence is often littered with errors and/or spelled according to British spelling conventions. Remember that personal information is the key to identity theft. Scammers are usually out to commit some permutation of identity theft. As such they'll typically ask for some type of personal information in a phishing email. In particular, they'll ask for Social Security numbers, credit card numbers, the PIN to your debit card or ATM card, or your Bank of America online login information. Bank of America will never ask you for any of the above in an email. Don't delete the email--yet. You'll need to share the email with Bank of America eventually, so keep it in your mailbox until then. Meanwhile, don't click on anything in the suspicious email. Scammers can be very clever, and if they can't get you to give up your personal information directly, they will sometimes embed malware into links given in emails. The malware, which can be very hard to remove, can record personal information such as logins and passwords used to steal your identity. Forward any suspicious emails (including full headers) to [email protected]. This will go directly to their fraud-detection department. They will contact you by telephone to let you know whether or not the communication was legitimate. If the communication is fraudulent, they will work with law-enforcement to track down its source. The header of an email is the technical version of the TO, FROM, and SUBJECT lines. If you want to learn how to view the header in your email program, you can learn at https://mxtoolbox.com/Public/Content/EmailHeaders/ Call Bank of America directly to report the fraud. Bank of America also has a telephone line where you can report suspicious activity. If you feel more comfortable initiating the complaint over the phone, call 1-800-432-1000. Beware of similar schemes. Less commonly, the same types of scams are run through text message and Voice Over Internet Protocol phones. The same hallmarks, including urgent appeals, poor spelling, and the solicitation of private information, all apply. You can report these types of suspected fraud exactly the same way. Email [email protected] or call 1-800-432-1000. Install antivirus programs on your computer and smartphone. While we all try to avoid getting hoodwinked, no one is perfect. A good antivirus and anti-malware programs is essential. In addition, almost all antivirus programs have a free version. Look for a highly rated program with a good track record of success. A good source for reviews is cnet.com. Don't carry sensitive information on your person. Unless you need them that day, keep items like birth certificates and Social Security cards at home and in a safe place. Sometimes all a scammer needs is a small piece of information to gather more information. Keep bank statements safe. If you receive paper banking statements and account statements in the mail, be sure to keep them in a safe place. When it comes time to throw them away, shred or otherwise destroy them first. Better yet, switch to online banking and electronic billing. That way, a record is kept without the accompanying paper trail. In addition, it helps you familiarize yourself with your bank's online protocols, making it less likely you'll be fooled by a phishing email in the future. Keep identifying information separated. Don't write your account number or driver's license number on a personal check, or your PIN on your debit card. By doing so, you make it easy on scammers. If they get a hold of one of these items, they are already in possession of more than one type of important information. Even though it sacrifices convenience, keeping your identifying information separate is more secure.
Pay attention to the email address. Don't fall for any urgent appeals. Remember that personal information is the key to identity theft. Don't delete the email--yet. Forward any suspicious emails (including full headers) to [email protected]. Call Bank of America directly to report the fraud. Beware of similar schemes. Install antivirus programs on your computer and smartphone. Don't carry sensitive information on your person. Keep bank statements safe. Keep identifying information separated.
https://www.wikihow.com/Pack-a-Sleeping-Bag
How to Pack a Sleeping Bag
To pack a sleeping bag for backpacking, push it foot first into a stuff sack and sinch the straps to tighten the sack. Then, protect your sleeping bag from getting wet by lining your backpack with a trash compactor bag. Alternatively, fold the sleeping bag in half lengthwise and roll it up. Next, fit the bag into its sack and pull the cord tight. Finally, place the bag at the bottom of your pack, since you won't need it during the day.
Consider getting a stuff sack so you can pack the sleeping bag in a smaller volume. One choice is a "compression sack," which has cinch straps to further compress the bag after packing. The minimal amount of extra weight from the sack can be worth it for the reduction in volume, and the protection against tears. However, a lot of long-distance hikers don't use a stuff sack--they just stuff the bag in their pack and let it take up empty spaces. The only reason to stuff it in a sack is to keep it contained, for convenience. Compression sacks are a good way to save space but are a little heavier than a regular stuff sack. Stuff the bag in the stuff sack. No folding, no rolling, just take one end and start stuffing it into the bag until it's all in. Starting with the foot end so it's easier to get all the air out. By "stuffing" it this way the insulation will stay more evenly distributed since it never gets folded the same way. If this is a compression sack, cinch the straps to tighten the bag further. Pull the cord on the stuff sack as tight as possible. The goal is to have there be an opening no larger than a quarter if at all possible. Folding and rolling tends to cause repeated stress on the same parts, and can cause lumps in the stuffing or tears in the fabric. Folding also takes longer and makes it harder to compress. Protect your bag from water. Keeping your sleeping bag dry is a major priority, especially for down bags. Nothing is more uncomfortable than sleeping in a wet bag on a cold night. Waterproof stuff sacks and rucksacks are one option, but they can be expensive and not always reliable. For extra protection, use a quality pack cover and line the interior of your pack with a trash compactor bag. Bags can get wet not only from rain, but setting your backpack on the wet ground (since you often strap it to the bottom of your bag), or when crossing streams. If you don't have a trash compactor bag, line the inside of the stuff sack with a regular garbage bag before you stuff the bag in. Fold the top of the garbage or trash compactor bag over so that it is sealed and water won't get in. If you're using a garbage bag inside the stuff sack, twist the excess ends of the garbage bag and stick the twist under the edge of the drawstring so nothing sticks out. No need to use a twist tie. They are too easy to lose on the trail and add to trash on the trail. Pack the bag at the bottom of your pack. Since you won't need the sleeping bag during the day, pack it underneath everything else. This will also reduce strain on your back and knees, since the bag is lighter (by volume) than most other supplies. If your pack has two compartments, store it at the bottom of the top compartment. If it is not possible to fit all of your gear inside the pack, and the larger items like tent and/or sleeping bag have to be lashed on outside, strap the sleeping bag to the top of the pack and the tent to the bottom. When you take the pack off at rest stops and set it on the ground, it is preferable to have the tent instead of the sleeping bag in contact with the ground, especially if it's damp or muddy. If you strap the bag to your backpack, be sure to try and center it on the pack as best as possible and cinch it as tight as you can. Otherwise many people end up having to stop to re-secure their bag because it is falling out. Fold the bag in half. Fold it width-wise, so it becomes half as wide and twice as thick when rolled up. Depending on the size of your bag and stuff sack, you may need to fold it a second time. Roll up the sleeping bag. Start rolling at the end without straps attached. Roll the bag as tightly as you can, then pull the straps over the bundle to keep it together. To roll it as tightly as possible, kneel with your knees on the end of the bag, rolling it against your upper leg. Fit the bag into its sack. This usually is not a stuff sack, but a fitted sack that the sleeping bag can fit into when rolled up. If you do not have a stuff sack, cinch the rolled up bag tight with a belt, or a string or rope as a last resort. You may need a friend to hold the bag while you tie it. Wash the bag if necessary. If the sleeping bag gets dirty, wash it in a front-loaded washing machine. Run it through the dryer until completely dry. If you have a synthetic sleeping bag, check the tag for special instructions before you do this. Down sleeping bags get clumpy in the wash. To make them even and fluffy again, add a tennis ball to the dryer near the end of the cycle. Never wash a sleeping bag in a top-loaded machine. The agitator may tear the fabric. Air out the sleeping bag after each trip. Never store a sleeping bag while it is wet or even a little damp. If the sleeping bag doesn't need a visit to the laundromat, just spread it out to dry instead. Some people turn the bag inside-out and hang it so that the inside airs out (that's often what gets smelly over time). Leave it uncompressed during storage. Storing a sleeping bag in a stuff sack may compress the material permanently (he stuffing inside can separate along where it's folded and this makes it colder and less warm to sleep in). Let it expand between trips with one of the following storage methods: Place it in an oversize, breathable storage bag made from cotton or nylon. Spread it out under the bed. Hang synthetic (but not down) sleeping bags on a large clothes hanger. Protect it from insects and water. If you're storing your sleeping bag in a damp room, place it in a bone-dry, airtight tub. Keep it away from areas with a known insect problem.
Consider getting a stuff sack so you can pack the sleeping bag in a smaller volume. Stuff the bag in the stuff sack. Protect your bag from water. Pack the bag at the bottom of your pack. Fold the bag in half. Roll up the sleeping bag. Fit the bag into its sack. Wash the bag if necessary. Air out the sleeping bag after each trip. Leave it uncompressed during storage. Protect it from insects and water.
https://www.wikihow.com/Clean-Mirrors
How to Clean Mirrors
To correctly clean a mirror, dampen the surface of the glass with a microfiber cloth dipped in your chosen cleaning solution. Wipe down the mirror with the cloth, using side-to-side and up-and-down motions. Don't clean in a circular motion, as this will lead to streaks. Change your viewing angle as you clean so you can see any spots or streaks you might have missed. Dry and buff the mirror with a clean, dry microfiber cloth.
Assess the condition of your mirror. Depending on the location and use of your mirror, it may have accumulated special kinds of grime that need specific cleaning agents to remove. Limescale or calcium deposits are likely culprits, and should be pre-treated before you tackle lesser stains. You can: Identify calcium deposits by white, slightly rough textured spots. These can be removed by white vinegar on a damp cloth. Spot limescale, which is difficult to remove, by its milky white deposit on the surface of your mirror. Remove these stains with lemon juice, pickling vinegar, or lime juice. Gather your mirror cleaning materials. If you intend on using regular rags or paper towels, the rough material could cause scratches on your mirror over time, or may leave lint behind. A microfiber cloth is a great way to prevent lint. In addition, you should also make sure you have: A bucket Cotton cleaning rag (2) Water Rubbing alcohol White vinegar Mix your mirror cleaner. You can also make use of pre-made window cleaner, which are generally available at most stores, but white vinegar is an affordable and safe cleaning agent that will easily cut through build-up on your mirror. To make a white vinegar window cleaner simply: Dilute one part white vinegar per every four parts hot water in your bucket. So for every four cups of water you use, you'll need one cup of white vinegar. You might also consider using a spray bottle, found in the home goods section of most stores, so that you can mist your mirrors with your cleaning solution. If you know you have hard water, using distilled water in place of tap water will prevent minerals from leaving deposits on your mirror. Pre-treat thick build up and trouble spots with rubbing alcohol. Wet your clean cotton rag with rubbing alcohol and then isolate and remove trouble spots one at a time. Due to the fact that rubbing alcohol evaporates quickly, you should try to perform this task as swiftly as possible. Wet the surface of your mirror. Using the second of your two clean cotton rags, dampen it in the bucket containing your cleaning solution and wring out additional moisture. If you drown your mirror in cleaner, your microfiber cloth might not be sufficient to dry it. Quarter your microfiber cloth for optimal use. Take your microfiber cloth and fold it in half vertically and horizontally. This way, when you notice one side of your microfiber cloth is getting dirty, you can use the opposite side. When that side becomes dirty, you can open it and use one of the clean inside parts of your cloth, and so on. You can use any soft, lint free cloth. Some people use bar towels for mirrors and glass. Clean your mirror top to bottom. Pay close attention to cracks, crevices, or contours in your mirror; these are places dirt and grime build up and escape notice. By cleaning from top to bottom, you will also prevent the appearance of drip marks. Angled cuts, deep corners, or other embellishments can be effectively cleaned with a cotton swab or toothbrush. Never wipe in a circular motion. Side to side and up and down leads to less streaks. Change your viewing angle to verify cleanliness and spot clean. A change in perspective might reveal a glob or streak that you missed while wiping down your mirror. Observe your mirror from multiple angles, and if you see any spots: Apply a small amount of cleaner to your cotton rag. Wring out remaining moisture thoroughly. Spot clean the offending spot with your rag. Dry and buff with a clean portion of your microfiber cloth.
Assess the condition of your mirror. Gather your mirror cleaning materials. Mix your mirror cleaner. Pre-treat thick build up and trouble spots with rubbing alcohol. Wet the surface of your mirror. Quarter your microfiber cloth for optimal use. Clean your mirror top to bottom. Change your viewing angle to verify cleanliness and spot clean.
https://www.wikihow.com/Help-Your-Parents-to-Forgive-You
How to Help Your Parents to Forgive You
Everyone makes mistakes sometimes, but if you show remorse and try to make it better, your parents should be more inclined to forgive you. Apologize and explain why you did it so your parents understand your perspective. For example, say something like, “I'm sorry for stealing money. I know it doesn't justify it, but I just wanted it to go to the movies with my friends so I wouldn't be left out.” Use a calm tone of voice, even if your parents get mad at you, so they don't think you're trying to argue. Let them say what they've got to say without interrupting so they can get it off their chest. Then, ask if you can do some extra chores or something to make it up to them. Your parents might be annoyed now, but if they love you, they'll forgive you at some point.
Listen more than you talk. Your parents will be able to forgive you more easily if they feel heard and understood. Shutting up and listening can stop arguments and reduce emotional intensity. Staring blankly at your parents as they speak will likely upset them. You should nod and display appropriate expressions, so they know you are listening, and not tuning them out. Ask questions to clarify and check your understanding. This will demonstrate that you are processing what they are telling you. For example, you could say something like, "I'm hearing you say that you're angry that I stayed out past curfew without clearing it with you. Is that right?" Communicate whole messages. When it is time for you to talk, use the whole message formula to avoid misunderstandings. Start your statement with an observation of facts. This is usually a description of a behavior. Then explain what you interpret that behavior to mean and how that makes you feel. You should finish with what you would like to happen to focus the discussion on resolution. For example, "I ditched school to hang out with friends. I knew it was wrong, but I was thought it would make me seem cool. I was afraid I would be teased and embarrassed if I didn't go with everyone else. I would like some help coming up with good ways to resist peer pressure to better handle this kind of situation in the future." Be mindful of your tone. Your feelings about what your parents or the situation may affect your communication. The same sentence said in different tones can mean wildly different things. Feelings of frustration may result in a sarcastic tone or shouting before you even realize it. Try to remain objective and focus on communicating your message rather than your emotion. If your parents do comment about your tone, apologize and explain your experiencing frustration trying to clearly communicate your message. Admit your wrongdoing. You may not believe your behavior was completely in the wrong, so instead of looking at the situation as a whole, focus on specific aspects. You may not have done everything wrong, but it isn't likely you did everything right. Find areas of improvement and own them. Your parents will appreciate your ability to admit you were wrong as a sign of maturity. This will help them forgive you more quickly. Do not argue fault or try to deny wrongdoing. Your parents may see this as immature and take even longer to forgive you. Apologize to your parents and others you may have hurt. Showing remorse is important to help anyone forgive. When giving an apology, acknowledge the hurtful behavior, why it was wrong and how it affected others. This will demonstrate you understand what you did wrong and validate your parents' feelings. Try structuring the apology stating the effects of your behavior first. This will show others you are most remorseful about hurting them. For example, "I'm sorry worried and disappointed you by sneaking out. My behavior was irresponsible and inconsiderate; I assure you it won't happen again." Always be sincere when apologizing. Insincere apologies will probably be interpreted as sarcasm and make the situation worse. If you struggle with personal apologies, try writing it in a letter. Make amends wherever possible. Make a genuine effort to compensate the offended parties. Depending on what happened, this may not be possible, but a good faith attempt is usually enough to buy considerable goodwill with parents. You might consider working off debt or providing physical labor to help restore damaged property. Identify ways to respond more appropriately in future situations. Parents may have a hard time forgiving because they are concerned you may make the same mistakes again. Demonstrating that you learned from your mistakes and developed ways of avoiding repeating them will help your parents to let go of the past. If you are struggling to identify more appropriate responses, ask your parents to help you. They will appreciate that you are making the effort to improve, and it's another opportunity to make them feel heard. Get involved in activities that are incompatible with the behavior your parents are upset about. Show them you are responsible by studying to earn good grades or getting a job. Remind them how great you are by taking on a leadership role at school or in the community. Involve yourself in activities they would be proud to tell others about and reduce their concern about how you're spending your time. Parents forgive more quickly when they can focus on your new achievements, rather than past failures. Consider volunteering to serve others in your community to really make them proud. You can find lots of volunteer opportunities online. Talk to your parents about your future goals. Help them forgive you by distracting them from your past behavior and focusing on future possibilities. Set goals for 6 months, 2 years, and 5 years from now, with action plans to achieve them. Your 6 month goals should be reasonable. Set goals for improving grades, saving money, and/or improving you physical and mental health. Your 2 and 5 year goals should be complex but attainable, a good example might be to graduate college.
Listen more than you talk. Communicate whole messages. Be mindful of your tone. Admit your wrongdoing. Apologize to your parents and others you may have hurt. Make amends wherever possible. Identify ways to respond more appropriately in future situations. Get involved in activities that are incompatible with the behavior your parents are upset about. Talk to your parents about your future goals.
https://www.wikihow.com/Paint-on-Velvet
How to Paint on Velvet
Before painting on velvet, make sure to hand-wash the velvet in cold water with a mild detergent to help the paint stick to the fabric. Next, stretch the velvet over a set of frame bars to keep it from bunching, and paint the surface using a dry brush dipped in acrylic paint. Then, paint on more layers until you achieve the color intensity you want, making sure to let the paint dry in between layers. Afterwards, let your painting dry for at least several hours before removing it from the frame bars to ensure you don't smudge or crack the paint.
Select velvet made from natural fibers. Velvet made from cotton, silk or another natural material is best. These options are preferable because the paint is more likely to slip off the surface of a synthetic material. Wash the velvet. Pre-washing ensures that you don't have issues with sizing later, and also helps the paint stick to the fabric. Check the label on the velvet as it may need to be hand-washed and laid flat or hung up to dry. Use a gentle detergent, as left-over residue could affect the way your paint is absorbed. Paint a small scrap of your velvet with the paint you plan to use. This will give you a chance to see how much of the paint the fabric absorbs before planning out your entire design. Decide if your paint and technique are compatible with the fabric (e.g., you may have chosen a design that is too detailed for the fabric, the paint you chose may not be the right kind for the type of fabric, or the colors you were planning to use may not dry as bright as you were expecting). Stretch the velvet over frame bars. This keeps your fabric from bunching as well as allows the paint to dry more quickly. Stretch the velvet over the bars so that it lays flat and there are no wrinkles. Use a staple gun to staple the fabric to the frame, alternating sides as you go; put one staple on one side, one staple on the other side, one staple on the top, and one staple on the bottom. Repeat until the entire piece of velvet is stapled to the frame. You may also want to put a barrier between the velvet and the frame bars. A piece of cardboard or an acid-free foam core board work well and will prevent a line from forming in the paint where the velvet contacts the frame. The barrier should be slightly smaller than the frame bars so that you can easily remove it when your painting is dry. Frame bars are available at most craft and supply shops. Sketch your design. Use a large, heavy sheet of paper. It should be large enough that, when placed over the stretched velvet, the entire painting surface is covered. Alternatively, you can draw your design on translucent tracing paper. Outline the drawing by punching holes in the paper. Place a piece of cardboard or plywood over your work surface to protect it from damage. You want small holes, so use a small, sharp object. You could use the sharp end of a drawing compass, a push pin, or a similar sharp object to punch a series of holes to trace your drawing. Make the holes about 3/8 in (1 cm) apart. Alternatively, place the tracing paper on top of a sheet of carbon paper. Make sure the ink on the carbon paper is a different color than the velvet. Tape the outlined drawing to the velvet. Masking tape is a good option for this step. Taping the outline in place ensures that the design won't move while you are transferring the chalk, which could ruin your image. Alternatively, tape the tracing paper, with the carbon paper beneath it, on the velvet. Rub white pastel chalk over the holes in the paper outline. The chalk dust will go through the holes in the design and deposit on the velvet. This will create the outline you will use to paint the velvet. Alternatively, go over your design with a pencil or pen. The ink from the carbon paper will deposit on the velvet. Remove the stencil. Lightly brush away the extra chalk dust before removing the stencil. If the stencil was large enough, the only chalk on the canvas will be the outline of your design. Alternatively, carefully remove the tracing paper and carbon paper. Paint using a dry brush dipped in acrylic paint. Choose high-quality acrylic paints made for coloring fabrics. Using a wet brush will cause the paint to run and/or the fabric to become soggy. If your velvet is dark in color, brighter colors will show up better than pastels. A high-contrast design may be easier to paint than one with a lot of fine detail. Consider starting with a base coat. You could paint a thick white base coat only on areas of the velvet that will be painted with color. This will allow you to use less colored paint as well as help your colors pop since they will have a white, rather than a black, undertone. Be sure to let the base coat dry before painting over it with color. Layer the paint on the velvet. Velvet absorbs paint, so the paint's color tends to dull as it dries. To compensate, you'll need to paint in layers until you achieve the color intensity you want in the finished, dried painting. Allow each layer to dry before applying another coat. It's best to begin with large areas first, then move on to smaller details, and finish with highlights. Use a clean, dry brush to lift paint that was erroneously applied. Do this immediately, before the paint is absorbed by the fabric. Allow the painting to dry. Let the painting dry for several hours, preferably overnight, to ensure you don't smudge or ruin the painting. Carefully remove the cardboard or foam core, if applicable. Then, display your finished painting wherever you would like.
Select velvet made from natural fibers. Wash the velvet. Paint a small scrap of your velvet with the paint you plan to use. Stretch the velvet over frame bars. Sketch your design. Outline the drawing by punching holes in the paper. Tape the outlined drawing to the velvet. Rub white pastel chalk over the holes in the paper outline. Remove the stencil. Paint using a dry brush dipped in acrylic paint. Consider starting with a base coat. Layer the paint on the velvet. Use a clean, dry brush to lift paint that was erroneously applied. Allow the painting to dry.
https://www.wikihow.com/Care-for-Hummingbirds
How to Care for Hummingbirds
To care for hummingbirds, prepare a sugar syrup and hang it in a hummingbird feeder in your yard so nearby hummingbirds have a place to perch and eat. To make sugar syrup, just boil 4 cups of water, let it cool, and stir in 1 cup of sugar until it dissolves. You can also feed hummingbirds by planting a variety of flowers in your garden, like hollyhock, geraniums, and snapdragons.
Make a 1-to-4 ratio of sugar syrup. The mixture should be 1 part sugar to 4 parts water. Boil the water in a pan you've rinsed thoroughly to make sure there's no soap left. When it's cool enough to measure, measure out the amount of water you need. Add the sugar to the warm water and stir until it completely dissolves. Let the mixture cool completely. For instance, boil a little over 4 cups (950 mL) of water (to account for evaporation). Measure it out, and then add 1 cup (225 grams) of sugar to the water. Only use white cane sugar. Don't use brown sugar, turbinado sugar, honey, or artificial sweeteners, as these are toxic for hummingbirds. Use spring water if you can, but you can also use tap. Pour the mixture into the feeder and put it outside. Change the mixture every 1-2 days. Store any extra sugar water in the refrigerator, and it will stay good for about a week or so. It's bad when it starts to go cloudy. When you change out the mixture, rinse it out thoroughly before adding more solution to the feeder. Put the feeder in a shady area away from predators. If you leave the food in the sun, it will ferment faster. Fermented sugar is bad for the hummingbirds. In the shade, it can last 1-2 days before going bad in the summer, but in the sun, it may go bad in a couple of hours. Also, place the feeder out of reach of animals like cats, which are natural predators of the hummingbird. Try to place the feeder at least 4 feet (1.2 m) off the ground. Clean the feeder at least once a week with mild soap and warm water. Take the feeder apart. Pour in warm water and a dash of dishwashing soap. Use a sponge or scrubber to clean out the inside, and then rinse it thoroughly. Make sure to scrub out the nectar ports, too. You may need a small straw brush to get inside the ports. It's even better if you can clean it every couple of days. If you can't take the feeder apart, try to use a bottle brush to scrub the inside. Alternatively, pour water and soap in it. Shake it up and then rinse it out. If the feeder is moldy, clean it out with soap and water, then leave it in a solution of 0.25 cups (59 mL) of bleach and 1 gallon (3.8 L) of water for an hour or 2. Rinse it off when you're done. Some of them can be put in the dishwasher, so check the bottom of yours to see if it says it's dishwasher safe. Include a wide variety of flowers in your backyard for food. Hummingbirds will eat nectar from perennials, annuals, and biennials, so plant a diverse selection to help feed your friends. You can try hollyhock, geraniums, snapdragons, lantana, Indian paintbrush, bee balm, and/or impatiens. You can plant flowers in the ground or in flowerpots; the hummingbirds won't care. Capture a hummingbird in your home or a building by making it dark. Turn off all the lights and close the curtains, which will make the hummingbird flutter down to the floor. Then you can use a flashlight to find it. Scoop it up with your hand to take it outside. Be gentle! If the room is bright, the hummingbird will try to fly upward. You can also hold a hummingbird feeder just outside the window but use a broom handle and hold it very still. The bird may head that way eventually. Put a stunned or injured bird in a small box. Poke holes in the top of the box so the hummingbird can breathe and put crumpled up tissue paper in the bottom. If you find a hummingbird on the ground, gently pick it up with your hand, trying to stay as close to the ground as you can to see if the bird decides to fly off. Cup your hands around it if you need to and gently place it in the box. Set the box in a warm but not hot area. If you see the hummingbird stretching out its neck or opening its mouth to breathe, move it to a cooler spot. Offer sugar water to a stunned bird. Try offering it a little sugar water in an eyedropper. Hold it up to the bird and place a drop or 2 on its beak. Don't squeeze it out, as you could drown the bird. If you don't have an eyedropper, try holding it up to a hummingbird feeder. Let the bird drink every 30 minutes or so but don't force it to drink. Call a wildlife rehabilitator if you think it's injured. If you see an obvious injury, then you should call right away. If a stunned bird without an obvious injury doesn't recover quickly within 1-2 hours, you should also call a wildlife rehabilitator to see what you should do. Return babies to the nest if they've fallen. Check the nest to see if it's been attacked by insects like ants or even a larger predator. If the nest seems okay, gently place the baby back in the nest. Watch the nest to make sure the mother returns to the baby. If the nest isn't okay, put the baby in a small box or basket and put it near the nest. Watch to make sure the mother finds the baby. You can also move a nest back to a branch if it simply fell down. If the baby has been abandoned, move on to feeding it and calling a wildlife rehabilitator. Watch an abandoned nest for 1.5 hours before taking action. Most of the time, nests are not abandoned by the parents. You may just be missing the mother coming by to feed the babies. If you think a nest has been abandoned, don't take your eyes off of it for 1.5 hours, and if you don't see a parent, then you can take action. If the birds make noise consistently for more than 10 minutes, they are likely abandoned and very hungry. Call a wildlife rehabilitator. You can find this information online or in your local yellow pages. Baby hummingbirds need specialized care, so you really need to turn them over to a trained professional. As babies grow, they need to be fed a specialized diet of ground fruit flies, vitamins, enzymes, and oils. They require feeding every 20 minutes to stay healthy over a long period. Offer sugar water to the babies every 30 minutes until you can get help. It's best to leave the babies alone if you can, but if they are crying out for food, you may need to offer something until help arrives. If the baby opens its mouth to be fed, you can drop in 3-5 drops of sugar water every 30 minutes. If you can't get the baby to feed this way, you need to get it to a wildlife rehabilitator as soon as possible. Trained professionals will use a very small catheter to give the babies food. Don't try to bring the nest inside. Babies have trouble regulating temperature, and they may get too hot inside. If a baby is abandoned on the ground, the nest has been attacked, and the mother doesn't return, you can put the baby in a box like the one you'd use for an adult.
Make a 1-to-4 ratio of sugar syrup. Pour the mixture into the feeder and put it outside. Put the feeder in a shady area away from predators. Clean the feeder at least once a week with mild soap and warm water. Include a wide variety of flowers in your backyard for food. Capture a hummingbird in your home or a building by making it dark. Put a stunned or injured bird in a small box. Offer sugar water to a stunned bird. Call a wildlife rehabilitator if you think it's injured. Return babies to the nest if they've fallen. Watch an abandoned nest for 1.5 hours before taking action. Call a wildlife rehabilitator. Offer sugar water to the babies every 30 minutes until you can get help.
https://www.wikihow.com/Do-Crunches
How to Do Crunches
To do a crunch, start by lying on the floor with your knees bent and your feet flat on the ground. Then, cross your arms over your chest. When you're ready, lift your shoulders off the mat while contracting your abs and exhaling. Hold this pose for 1-2 seconds, then inhale and slowly lower back down. Relax your abdominal muscles and repeat.
Lie on your back on an exercise mat. Using a mat, thick towel, or carpeted surface is more comfortable than lying on a hard, bare floor. To broaden your workout and engage your entire core, you could also do crunches on a stability ball. For more resistance, you can try doing crunches on a declined exercise bench. Bend your knees so your feet are flat on the floor. Your knees and feet should be about hip-width apart. Position your feet so your heels are about 12 to 18 in (30 to 46 cm) from your tailbone. Cross your arms in front of your chest. You could also place your fingertips behind your neck or head if it feels more comfortable. Just be sure not to tug your head or neck up as you perform a crunch. Tugging your head or neck can strain your back. To skip this risk altogether, cross your arms over your chest. For increased resistance, you could hold a 5 to 10 pounds (2.3 to 4.5 kg) plate weight over your chest. If you place your hands behind your head or neck, keep your elbows bent, extended to your sides, and level with your ears. Letting your arms close in around your head encourages your head to tilt forward. Lift your shoulder blades off of the mat with a smooth, controlled motion. Inhale, then exhale as you engage your ab muscles and raise your torso. Lift yourself just enough to raise your shoulder blades off of the floor. Once your shoulders are raised, pause and hold that position for 1 to 2 seconds. Lifting your entire torso off of the floor can cause lower back strain. Furthermore, your hip flexors take over when you sit up all the way. A crunch targets the abs more effectively than a full sit-up. Your lower back, tailbone, and feet should maintain contact with the mat at all times. Keep your neck relaxed instead of tucking in your chin. Try to keep an apple-sized space between your chin and your chest. Looking at the ceiling can help keep you from curling your neck too much. Lower yourself back down with a slow, steady motion. Gently inhale as you slowly lower your torso. Don't just drop back down to the mat. Using smooth, controlled motions work your ab muscles more effectively and help prevent injury. After lowering your upper body to the mat, pause for a moment before you do another crunch. If you rush into the next rep, you'll end up using momentum to lift yourself instead of your muscles. Rushed movements can also lead to back injuries. Try doing a set of 12 crunches. For a full ab workout, you could do 3 sets of 12 standard crunches, 3 sets of reverse crunches, and 3 sets of bicycle or side crunches. Lie on your back with your arms by your sides. Start by lying on your exercise mat or towel with your palms facing down. For extra support, you could stretch out your arms to each side (so you look like the letter “T”) instead of positioning them close to your body. Whether your arms are stretched out or close to your body, your palms should be flat on the floor. Raise your legs to bring your knees over your hips. Inhale, then exhale as you contract your ab muscles and lift your feet off of the floor. Bend your knees at 90 degree angles, and hold them directly over your hips. Remember to use smooth, controlled motions. Use your arms to keep your balance and maintain control. Lift your hips and tailbone off of the mat. Inhale, then exhale as you slowly raise your hips. Bring your knees toward your head, and keep them bent at 90 degree angles. Once your tailbone is off of the floor, hold the position for 1 to 2 seconds. Your head, upper torso, and arms should maintain contact with the floor. Use your arms to balance, but don't use them to power your lift. Focus on letting your core muscles do the work. Lower your hips to the floor with a controlled motion. Inhale as you slowly and smoothly bring your hips back to the floor. Keep your knees bent at 90 degree angles, and position them directly over your hips. Pause in this position for a moment, then lift your hips again to perform another rep. Repeat the steps to complete a set of 12 reverse crunches. After you've finished the last rep, slowly lower your feet back to the floor. Target your obliques with side crunches. Lie on your back with your knees bent, then lower both legs to the mat on your left side. Place your hands over your chest or behind your head, then raise your upper back off of the mat using the same techniques as a regular crunch. Do 12 crunches with your legs lowered to the left, then repeat the steps to do another set on your right side. Try overhead crunches to increase difficulty. Start on your back with your knees bent, and stretch out your arms straight above your head (so you look like the letter “I”). Keep your arms extended as you raise your upper back using the same techniques as a standard crunch. Extending your arms adds more resistance and makes your abs work harder. For an even greater challenge, you could hold a plate weight or kettlebell in your hands. Add bicycle crunches to your ab workout. Start on your back with your knees bent and feet flat on the floor. Raise your left leg toward your chest, and extend your right leg straight, as if you were pedaling a bike. Place your fingertips behind your head, lift your upper back off of the mat, and rotate your torso to bring your right elbow toward your left knee. Then, straighten your left leg as you drive your right knee toward your chest. At the same time, rotate your torso to bring your left elbow toward your right knee. Continue to pedal and rotate to complete 12 reps for each side. Remember to use smooth, slow motions, and don't yank your head or neck with your hands. Mix up your routine with cable crunches. Kneel below a cable pulley with handle attachments. Grasp the handles, bend your elbows in a pull-up position, and pull with your arms until they're level with your face. Exhale, and keep your hips stationary as you contract your abs, curl your back, and bring your elbows toward your thighs. Inhale as you return the starting position, then repeat to complete 12 reps. Remember to use smooth, controlled motions. Pause between each rep so momentum doesn't power your movements. Keep your neck neutral instead of tucking in your chin. Remember to keep an apple-sized space between your chin and chest.
Lie on your back on an exercise mat. Bend your knees so your feet are flat on the floor. Cross your arms in front of your chest. Lift your shoulder blades off of the mat with a smooth, controlled motion. Lower yourself back down with a slow, steady motion. Lie on your back with your arms by your sides. Raise your legs to bring your knees over your hips. Lift your hips and tailbone off of the mat. Lower your hips to the floor with a controlled motion. Target your obliques with side crunches. Try overhead crunches to increase difficulty. Add bicycle crunches to your ab workout. Mix up your routine with cable crunches.
https://www.wikihow.com/Clean-Black-Rims
How to Clean Black Rims
If you have black rims on your car, it's best to clean them with a waterless rim cleaner, since this reduces the risk of accidentally damaging the finish. Clean the rims one at a time, spraying each one thoroughly with the waterless cleaner. Once it's saturated, wipe the rim down with a microfiber cloth. Make sure to get in all of the nooks and crannies to get the dirt out, including the spokes and inside edges of the wheels. Spray or rub wax onto the rims to help them stay shiny and clean longer.
Find a waterless cleaner. You can find a number of waterless cleaners on the market. These cleaners are relatively effective on wheels, and they can make it fast and easy to detail your black rims. Also, you'll need several microfiber cloths throughout the process. Look for one that says "waterless" on the bottle, such as Chemical Guys Waterless Car Wash and Wax. Consider getting black, edgeless microfiber cloths. Because they are edgeless, they are less likely to scratch your rims. Waterless cleaners can be used on any kind of rim. However, make sure it is safe for the type of finish you have, which is most likely a painted aluminum alloy. You don't want to use anything harder than you'd use on your car's finish. Spray the rim thoroughly. The rim needs to be covered in the cleaner as you start cleaning it. Spray it down well. It doesn't need to be dripping off, but the whole surface of the rim needs to have the cleaner on it so it can start breaking down the gunk. Rub it down. Using the microfiber cloth, rub the rim down. Make sure to get in all the nooks and crannies to get all the dirt out. Rub both the spokes and the inside edges of the wheels, as it can all get dirty from road debris and brake dust. Pick a rim-specific cleaner. The cleaner you use should be designed for cleaning rims. In addition, make sure you pick one that says it can be used on the specific finish you have. For instance, you may have painted aluminum alloy, so make sure it is safe for that material. This type of cleaner will specify that you need to spray the wheel with water or wipe it down with water afterwards. It won't say "waterless." Wet it down. It's important to follow the directions for whatever cleaner you choose to use. However, with most rim cleaners, you spray down the wheel before applying the cleaner. If the directions say not to, though, skip this step. Apply the solution. For many cleaning solutions, all you need to do is spray the cleaner on. For others, you may need to add water and apply it with a sponge or brush. Follow the directions on the bottle for your specific cleaner. Brush the wheel. Use a brush to suds up the cleaning solution. Make sure you use a brush that's appropriate for that type of finish. For instance, aluminum alloy is fairly delicate, so you don't want anything too abrasive. As you move around the rim, make sure you get in all the crevices. Rinse the rim. Once you've cleaned the rim thoroughly, rinse the solution off. A hose is fine for this purpose. Make sure you get all the soap off, as it can make it difficult to apply the wax if you don't. You can also use a sopping sponge to help get the grime off instead of a hose. The sponge can help get into the crevices. Dry the wheels thoroughly. Once you've washed and rinsed the wheels, make sure to dry them off well, using a dry towel or rag. That way, you pick up any grease left on the rim so that it won't attach itself to the microfiber cloth in next stage. Choose a finish. Usually, you'll spray on a spray wax, such as Final Finish. This finish has wax, of course, but it also contains other additives. The additives are important because they help the finish stay on the wheels for longer than just plain wax. Alternatively, you can use a rub-on wax. Either way, consider using a black wax to keep the wax from leaving white streaks on your black wheels. In fact, if your wheels are a clear gloss painted surface, you can use a black wax like you would use on your car. However, it's best to only use a black wax if your rims are glossy, not matte. Apply the wax. If you're using a spray-on wax, be sure to use a piece of cardboard or paper to shield the brake pad from the wax, then spray on the wax. For a rub-on wax, use a clean microfiber cloth to rub the wax in. For both kinds of wax, smear it on first, making sure you get it all over the wheel, as well as in all the crevices. Then, with a clean side of the microfiber cloth, buff out any smears, making it shiny. However, if you're using black spreadable wax on glossy wheels, try to avoid getting it in the crevices. Just use an applicator sponge to rub it gently over the surface of the wheel, making sure to get a solid coat.
Find a waterless cleaner. Spray the rim thoroughly. Rub it down. Pick a rim-specific cleaner. Wet it down. Apply the solution. Brush the wheel. Rinse the rim. Dry the wheels thoroughly. Choose a finish. Apply the wax.
https://www.wikihow.com/Create-an-Effective-Action-Plan
How to Create an Effective Action Plan
To create an effective action plan, start by setting a clear, specific objective. Then, create milestones for the big parts of your overall goal, like finishing the first draft of your book. For each milestone, create a list of specific tasks and set a timeline for finishing each one. Next, create a visual representation of your milestones and timeline, such as a chart or spreadsheet. Finally, mark tasks off as you work and don't stop until you've reached your goal.
Know what you want to do. The less clear you are about what you want to do, the less effective your plan will be. Try to specifically define what you want to achieve as early as possible — preferably before starting your project. Example: You are trying to complete your master's thesis — basically a very long essay — which needs to be about 40,000 words. It will include an introduction, a literature review (in which you critically discuss other research that informs yours, and discuss your methodology), several chapters in which you put your ideas into practice using concrete examples, and a conclusion. You have 1 year to write it. Work backwards from your end goal. Identify your end goal, then list everything you need to do to accomplish it. Depending on your goal, you may even consider different ways to reach your goal. After you know what you need to accomplish, break this down into actionable steps to help you create a more realistic plan. Keep in mind that your plan may change as you work toward your goal, so stay flexible. Make sure that your goals are S.M.A.R.T. to ensure that your plan is effective: Specific - Be clear about what you want to achieve. Measurable - You can break down the goal into measurable checkpoints. Attainable - You are capable of completing the steps necessary to reach the goal. Relevant - The goal makes sense for your life and purpose. Timely - You have the time to work toward your goal and are progressing on schedule. Be specific and realistic in your planning. Having a specific goal is just the beginning: you need to be specific and realistic in every aspect of your project — for example, by stating specific and achievable schedules, milestones, and final outcomes. Being specific and realistic while planning a long project is all about pro-actively reducing stress that can accompany poorly planned projects such as missed deadlines and exhausting long hours. Example: To finish your thesis on time, you need to write roughly 5,000 words per month, which will give you a couple of months at the end of your timeline to polish your ideas. Being realistic means not placing the expectation on yourself to write more than 5,000 words each month. If you're working as a teaching assistant for three of those months, you'll need to consider that you may not be able to complete 15,000 words in that time, and you'll need to spread that amount out over your other months. Set measurable milestones. Milestones mark significant stages along the road to achieving your end goal. Create milestones easily by starting at the end (the accomplishment of the goal) and working your way backwards to your present day and circumstances. Having milestones can help you — and if applicable, your team — stay motivated by breaking the work into smaller chunks and tangible goals so that you don't need to wait until the project is completely finished to feel as though you've accomplished something. Don't leave too much time or too little time between milestones — spacing them two weeks apart has been found to be effective. Example: When writing your thesis, resist the urge to set milestones based on chapter completions, as this could be a matter of months. Instead, set smaller milestones — perhaps based on word counts — every two weeks, and reward yourself when you hit them. Break large tasks into smaller, more manageable chunks. Some tasks or milestones may seem more daunting to achieve than others. If you're feeling overwhelmed by a large task, you can help ease your anxiety and make it feel more doable by breaking it down into smaller, more manageable chunks. Example: The lit review is often the most difficult chapter to write, as it forms the foundation of your thesis. In order to complete your lit review, you need to do a significant amount of research and analysis before you can even begin writing. You can break it into three smaller chunks: research, analysis, and writing. You can break it down even smaller by choosing specific articles and books that you need to read, and setting deadlines for analyzing them and writing about them. Make scheduled lists. Make a list of tasks that you need to complete in order to hit your milestones. A list on its own will not be effective — you must write this list into a timeline associated with specific, realistic actions. Example: By breaking your lit review into smaller chunks, you'll know exactly what you need to get done, and can figure out a realistic timeframe for those tasks. Perhaps every one to two days you will have to read, analyze, and write about one key reading. Put timelines on everything. Without specific time frames and deadlines, work will definitely expand to fill the time allotted, and some tasks may never get completed. No matter what action items you choose for which phase of your action plan, it is essential that a time frame be attached to absolutely everything. Example: If you know that it takes you roughly 1 hour to read 2,000 words, and you'll be reading a 10,000-word article, you need to give yourself at least 5 hours to complete that article. You'll need to also account for at least 2 meals during that time, as well as short breaks every 1 to 2 hours for when your brain is feeling tired. In addition, you'll want to add at least an hour onto your final number just to account for any possible unanticipated interruptions. Create a visual representation. Once you've listed your action items and set a specific timeline, the next step is to create some type of visual representation of your plan. You might use a flow chart, a Gantt chart, a spreadsheet, or some other type of business tool to accomplish this. Keep this visual representation in an easily accessible place — even on a wall in your office or study room, if possible. Mark things off as you go. Marking things off as you go will not only feel satisfying, it will help you keep on track lest you forget what you've already done. This is particularly important if you're working with other people. If you're working with other people, you might consider using a shared online document so that everyone can check in no matter where they are. Keep a record of everything. As you work through your action plan, keep notes of everything. You may find it helpful to have a binder with different tabs in it to section off different aspects of your planning process. Some examples of sections: Ideas/Miscellaneous notes Daily Schedules Monthly Schedules Milestones Research Follow-up Individuals involved/Contacts Don’t stop until you’ve reached your final goal. Once your plan is established and shared with the team (if applicable), and your milestones are scheduled, the next step is simple: take daily actions to achieve your goal. Although you want to stay persistent, you should also be flexible. It's likely that unexpected events will come up that require you to shift your schedule or plan. Change the date if you must, but never give up on your goal. Occasionally, circumstances or unforeseen events can arise that throw a wrench in your ability to meet deadlines, complete tasks and achieve your goal. If this happens, do not get discouraged – revise your plan and continue working to meet targets and move forward. Get yourself a good planner. Whether this is an app or a book, you'll need a planner that will allow you to plan out your time by the hour, each day of the week. Make sure it's easy to read and easy to use, otherwise you'll likely not make use of it. Studies have shown that physically writing things down (i.e. with pen and paper) will make you more likely to do them. For this reason, you may be best off using a physical planner to plan your time out. Keeping a planner also helps you relieve stress and feel calmer because it makes it less likely that you'll ruminate on what needs to be done. Additionally, it helps your plan become more solid in your mind. Avoid to-do lists. So you have a long list of things to do, but when will you actually do them? To-do lists are not as effective as scheduling out your tasks. When you schedule your tasks, you make the time to get them done. When you have specific time blocks in which to work (many day planners literally contain hourly time blocks), you'll also find that you're less likely to procrastinate, as you only have an allotted time in which to get your work done before you must move on to the next scheduled task. Learn how to time block. Blocking out your time helps you get a more realistic idea of how much time you actually have in a day. Start with your highest-priority tasks and work backwards. Do this for your whole week. Having a broader view of how your days will add up will help you refine your schedule to be as productive as possible. Some experts even suggest having at least a general idea of what your whole month will look like. Some people recommend starting at the end of your day and working backwards — so if you're done work/homework at 5 p.m., plan backwards from there, to when your day starts, for example, at 7 a.m. Schedule time for leisure and breaks. Studies have shown that scheduling even your free time can help increase your satisfaction with life. It has also been proven that long work hours (50+ hours a week) in fact make you less productive. Sleep deprivation will kill your productivity. Make sure that you sleep at least 7 hours each night if you're an adult, or 8.5 hours a night if you're a teenager. Studies show that scheduling small, “strategic renewals” (i.e. workouts, brief naps, meditation, stretching) into your day will boost your productivity and overall health. Set aside time to plan your week out. Many experts suggest scheduling time right at the start of your week to sit down and plan your week. Figure out how you can best use each day to work toward achieving your goals. Account for any work or social obligations you have; if you find your schedule is tight, you may need to drop some of your lower-priority plans. This doesn't mean dropping social activities. It's important to keep up with your good friends and to nurture your close relationships. You need a support network. Know what a sample scheduled day looks like. To return to the thesis-writing example, a regular day might look something like this: 7 a.m.: Wake up 7:15 a.m.: Exercise 8:30 a.m.: Shower and dress 9:15 a.m.: Make and eat breakfast 10 a.m.: Work on Thesis - writing (plus 15 minutes of small breaks) 12:15 p.m.: Lunch 1:15 p.m.: Emails 2 p.m.: Research and response to research (including 20 to 30 minutes of breaks/snacks) 5 p.m.: Wrap up, check emails, set primary goals for tomorrow 5:45 p.m.: Leave desk, go grocery shopping 7:00 p.m.: Make dinner, eat 9:00 p.m.: Relax — play music 10:00 p.m.: Prepare for bed, read in bed (30 minutes), sleep Know that every day does not have to look the same. You can split up tasks into only 1 or 2 days a week — sometimes it's even helpful to break up tasks as you can return to them with a fresh perspective. Example: Maybe you only write and do research Mondays, Wednesdays, and Fridays, and on Thursdays you substitute writing with learning a musical instrument. Schedule for problems. Build a little bit of extra time into every block that will account for a slow work day or an unanticipated interruption. A good rule of thumb is to give yourself double the time you expect a task to take — particularly when you're just starting out. As you become more comfortable with your tasks, or if you already have a good sense of how long something will take, you can shave your time down, but it's always a good idea to leave in at least a small buffer. Be flexible and gentle with yourself. Especially as you're starting out, be prepared to tweak your schedule as you go. It's part of the learning process. You may find it helpful to block your time out in pencil. You may also find it helpful to spend a week or two recording what you do each day into a planner as you go. This will help you get a sense of how you spend your time and how much time each task takes. Disconnect. Set times in your day where you'll check your emails or social media. Be strict with yourself, as it's possible to lose hours just checking in every few minutes here and there. This includes turning off your phone, if possible — at least for periods where you really want to focus on work. Do less. This relates to disconnecting. Figure out the most important things in your day — the ones that will help you achieve your goals, and focus on those. De-prioritize the less important things that fragment your day: emails, mindless paperwork, etc. One expert recommends not checking your emails for at least the first one or two hours of your day; this way, you can focus on your important tasks without getting distracted by the things that those emails may contain. If you know you have a lot of small tasks to do (for example, email, paperwork, tidying up your workspace), group them together into a chunk of time in your schedule rather than allowing them to fragment your day or break the flow of other more important tasks that might require more concentration. Be positive. Staying positive is fundamental to achieving your goals. Believe in yourself and the people around you. Counter any negative self-talk with positive affirmations. In addition to being positive, you will benefit from surrounding yourself with positive people. Research has shown that over time, you adopt the habits of those with whom you spend the most time, so choose your company wisely. Reward yourself. This is particularly important to do each time you hit a milestone. Give yourself tangible rewards — for example, a nice dinner at your favorite restaurant when you hit your first two-week milestone, or a back massage for your two-month milestone. One expert suggests giving a friend money and telling them that they can only give it to you if you finish a given task by a specified time. If you don't finish the task, your friend keeps the money. Get a support network. It's important to have your friends and family on your side; it's also important to build connections with people who have similar goals to you. That way you can check in with each other. Recruit an accountability partner who knows your deadlines and will help you stay accountable to your goals. For example, they might text you and ask about your progress, or you might check in with them weekly over coffee. Track your progress. Research has shown that progress is the highest motivator. You can track your progress simply by ticking off tasks in your schedule as you go. Go to bed early and get up early. When you read about the schedules of highly productive people, a large percentage of them start their days early. These people also have a morning routine — often this is something they can look forward to doing before they go to work. Positive ways to start the morning are to do some sort of exercise (from light stretching and yoga to an hour at the gym), eat a healthy breakfast, and spend 20 to 30 minutes writing in a journal. Give yourself downtime. Taking breaks is imperative to staying motivated. If you are always working, you'll wind up exhausting yourself. Taking breaks is a pro-active way to prevent yourself from getting exhausted and losing time that you don't want to lose. Example: Step away from your computer, turn off your phone, just sit somewhere quiet and do nothing. If ideas come to you, write them down in a notebook; if they don't, enjoy having nothing to do. Example: Meditate. Turn off your phone's ringer, turn off any notifications that you might get, and set a timer for up to 30 minutes, or however long you can afford. Just sit quietly and try to clear your mind. When thoughts come into your mind, you might find it useful to label them and then let them go — for example, if you think about work, just quietly say in your head, “Work” and then let it go, and keep doing this as the thoughts arise. Visualize. Take a few minutes now and then to think about your goal and how it will feel to have achieved it. This will help you get through the harder times that may accompany pursuing your goal. Know that it won’t be easy. Things worth having are rarely easy to get. You may have to resolve a lot of issues or work through some things as you work toward your goal. Accept them as they come. Many gurus who extol the virtue of living in the present advise to accept setbacks as though you chose them yourself. Instead of fighting them or getting upset, accept them, learn from them, and set to work figuring out how you'll achieve your goal given the changed circumstances. Write about what you want. Do this in a journal or a text document. Think about what overall goal you want to achieve and why you want to achieve it. This is particularly helpful if you're not entirely sure what you want to do, but just have a feeling about it. For example, if you want to make more money, you may discover that you actually want more freedom. Without knowing that, you might get locked into something that doesn't serve your true goal, like landing in a job where you have plenty of money but no free time for your family or hobbies. Writing regularly in a journal is a great way to keep in touch with yourself and to keep up to date on how you're feeling. Many people claim that writing helps them clarify how they feel and what they want. Do your research. Once you have an idea of what you want to do, do your research. Researching your goals will help you narrow down the best way to achieve them. Reach out to people who have achieved goals similar to yours. They can provide you with helpful tips about what works, as well as what to avoid. Online forums like Reddit are a great place to look for discussions on most topics — particularly if you want an insider's view on specific careers. Example: While writing your thesis you're beginning to wonder what you'll end up doing with it. Read about what others have done with similar degrees to the one that you're pursuing. This might even help you gear your thesis towards publications or other opportunities that can help further your career. Consider your options and choose the one that best serves you. After you've done your research you'll have a good sense of what each path and result will look like. This should make it easier for you to choose the path that will best serve you in achieving your goal. Be aware of things related to your goal that may affect you. This includes being aware of things that may hinder you in your goals — in the case of thesis writing this may include mental exhaustion, lack of research, or unexpected work responsibilities. Be flexible. Your goals may change as you move toward them. Allow room for yourself, and as a result, your goals, to develop. That said, don't just give up when it gets hard. There's a difference between losing interest and losing hope!
Know what you want to do. Work backwards from your end goal. Be specific and realistic in your planning. Set measurable milestones. Break large tasks into smaller, more manageable chunks. Make scheduled lists. Put timelines on everything. Create a visual representation. Mark things off as you go. Keep a record of everything. Don’t stop until you’ve reached your final goal. Change the date if you must, but never give up on your goal. Get yourself a good planner. Avoid to-do lists. Learn how to time block. Schedule time for leisure and breaks. Set aside time to plan your week out. Know what a sample scheduled day looks like. Know that every day does not have to look the same. Schedule for problems. Be flexible and gentle with yourself. Disconnect. Do less. Be positive. Reward yourself. Get a support network. Track your progress. Go to bed early and get up early. Give yourself downtime. Visualize. Know that it won’t be easy. Write about what you want. Do your research. Consider your options and choose the one that best serves you. Be aware of things related to your goal that may affect you. Be flexible.
https://www.wikihow.com/Get-a-Good-Boyfriend
How to Get a Good Boyfriend
A good boyfriend is someone who makes you feel like yourself, who is open and honest with you, and who works hard for what he wants. You should also look for someone who wants similar things to you in life, like having a family, travelling the world together, or focusing on your careers. That way, there will be less conflict over your priorities and how you spend your time. If you're looking to meet someone, try joining a new club or talking to people in places you like to hang out. You can also use a dating app that pairs people with shared interests or just look for a profile that excites you. When you find a guy you like, make sure he respects you and treats people nicely. If your friends and family like him, this is generally a good sign!
Make a list of your values and wants. Think about the things you value most and that you want in a healthy relationship. What are the things you will not compromise on? What are things that are less important to you? For example, if you want to have kids, you will want to find a partner who also wants kids. If you practice religion, you will likely want to find someone who will participate with you. Know yourself. When you head into a new relationship, take time to analyze yourself. Know where you're coming from, and understand where you're heading. This is especially important in terms of how you conduct yourself in relationships. If you know yourself to be a jealous person or you are insecure in relationships, then strive to understand why you feel this way. What lessons have you learned from previous relationships that you can apply to the new relationship? Be yourself. In order to find a partner who is a good fit, you need to be yourself. It is not productive or healthy to constantly pretend to be someone you're not. As the relationship progresses, this will become more tiring and dishonest. Be yourself with your potential boyfriend. If he likes you the way you are, then the relationship might just succeed. Stay away from toxic relationships. Toxic relationships are those that impact you negatively. This might be someone who is manipulative, physically or verbally abusive, controlling, jealous, chronically angry, or isolating. These types of unhealthy relationships will not allow you to flourish or be happy, and they will erode your self-respect. A good boyfriend should not make you afraid, tense, or stressed. Rather, this person should help alleviate these feelings. Ask your friends if they know anyone. Many relationships happen between friends of friends. Plus, you have the added benefit of your friend knowing you well and being able to assess the compatibility between you and someone else. Ask your friends if they know anyone who might be a good match for you. If you think it's appropriate, ask a few co-workers if they have single friends who are looking for a relationship. Look for a potential boyfriend at places you like. Do activities that you like to do and go to places you like. This will raise your chances of finding someone with similar interests. Starting with common interests can make for a strong relationship. Be open to encounters. You never know where you'll meet someone great, so be open and friendly with people. Strike up a conversation with that guy you always see commuting to work, or chat with a handsome stranger in a bookstore. Try online dating. There are a lot of dating websites, such as Match.com, E-Harmony and others, which have good track records for bringing people together. There is less stigma around meeting potential partners online now than in previous years, so take advantage of this option to expand your circle of potential partners. Take care of yourself. Show that you feel this relationship is important to you by taking care of your appearance and dressing up for a date. You don't have to wear something that makes you uncomfortable, but show that you have put in some effort for a first date. If you project confidence in your appearance, your date will likely view you this way too. Engage in positive body language. Nonverbal communication can convey just as much as verbal communication. When you're on a first date, positive body language will signal your interest to your date. Try these steps for conveying positive body language: For example, maintain eye contact with your date. This demonstrates your interest in his company, and his interest in yours. Smiling will convey that you feel easygoing, open and relaxed. Don't stand too far away. If you're attracted to the other person, move a little closer in physical proximity. Talk to each other as friends. A cornerstone of a long-lasting relationship is friendship. When you get to know each other as friends, you will form a good foundation for a solid relationship. Even when you are first meeting, such as on your first date, talk with each other as friends, sharing interesting stories about yourselves. If your potential boyfriend shows interest in you by asking you questions and giving you time to share, this is a good sign. Don't rush to judgment. Your date is probably just as nervous as you and may make a few mistakes. Unless they're deal-breakers, like he made really racist comments all through dinner, think about giving him a second chance. If you aren't sure if there is physical chemistry immediately, you might find that it will develop. Consider meeting again to see how things go. Think back to your first impression of him. First impressions will often mark the success of a relationship, even if we're not deliberately thinking of first impressions in this way. When we meet someone new, especially a potential partner, we are evaluating whether this initial interaction is positive or negative. If it is positive, we will likely seek more information about the person. If it is negative, we may find that the relationship will be too much effort. Similarly, we may be subconsciously looking for similarities between ourselves and this potential partner. We are more likely to pursue a relationship with people who are similar than those who are dissimilar. See how he interacts with his friends. A guy's interactions with friends may show you what he's like when he's very comfortable. If you're just getting to know this guy, he might not yet be 100% comfortable with you yet. His friends, on the other hand, may have known him for years, and he may act more relaxed around them. Get a sense of what your potential boyfriend is like with others. Pay attention to how he treats you in front of his friends. If he is rude or indifferent to you, this is a problem. You are, after all, one of his friends too, and you deserve just as much respect as the others. See how he interacts with other women. Your potential boyfriend should treat all people with respect, and if he is respectful to other women, that's a good sign. Observe how he interacts with other women when he's with you. Is he overly flirtatious, or does he only have eyes for you? Does he comment about how attractive other women are? There's a fine line between innocent behavior and behavior that signals potential cheating. If you're bothered by his behavior, talk with him calmly about it. See how he interacts with strangers. How a person conducts himself in public is a good indicator of how he will conduct himself with you. Is he rude to wait staff? Is he helpful when someone is looking for their dog? These interactions will help you understand the kind of person he is. See what your family and friends think of him. When your boyfriend meets your family and friends, they will form certain opinions of him. These can often be valuable because you'll see how others view him. If you trust your family's opinions, ask them what they think of your boyfriend. Do they see the positive things you see? Make sure he treats you with respect. A good boyfriend will give you the respect you deserve. He is considerate of your feelings, he listens to you, he is supportive, and he trusts you. He should also have respect for himself. Having self-respect means that he thinks that he is worthy of your attention, he can accomplish things, and he is comfortable with himself. See how well he communicates with you. A strong relationship relies on good communication. Your boyfriend should be honest with you, and should be able to talk calmly about problems without yelling or insulting you. , Good communication also requires listening. A good boyfriend will pay attention to what you're saying and take it to heart. Find out his own life goals. A good boyfriend has goals of his own, such as certain career goals that he'd like to achieve. His path to achieving these goals will demonstrate how motivated he is. He will be proactive about pursuing these goals, rather than whining about how he can't do something. Cultivate some common interests. A good relationship will flourish when you have common interests and do things together. You might go snowboarding together or join a language class. Your relationship will last longer when you commit to doing active and interesting things together. Do each other's favorite activities. Although you and your boyfriend have common interests, you also have your own interests. In a successful relationship, both partners will make an effort to do each other's favorite activities from time to time. Make sure he turns off his phone. A good boyfriend will pay attention to you, not his phone. It's okay to check messages once in a while, but if he is constantly checking sports scores or social media updates from friends, his attention is wandering away from you. A gentle reminder to put away his phone may be warranted, but if you have to constantly remind him, there might be a larger conversation about why he is choosing to ignore you. Make sure you also turn off your phone. He needs to feel like you're paying attention to him too. Get affectionate with each other. A good boyfriend will be affectionate with you by being physically close and cuddling. Your physical chemistry is important for long-term happiness, so good sex is definitely important. But it's also important to be affectionate with hand-holding or snuggling while watching a movie. Spend time with your friends. Don't ditch your friends in your quest to find a boyfriend. It's important to have multiple types of friendships in your life. Go out with your friends or spend a night in watching a movie or cooking together. Don't turn every friend night into a boyfriend-finding mission. When you're too consumed with finding a partner, your friends might think you're not interested in them at all. Cultivate your own interests. Keep developing yourself as a person. Grow your interests, both personally and professionally. If you want to try a new hobby or sport, go for it. If you want to get a new certification to help you at work, do it. It's important to bring forth your own goals and pursue them. Spend time on your own. Give yourself time to spend by yourself. This will give you an opportunity to understand yourself better, to develop your own voice, to relax, and to think deeply. Take yourself on a reading date. Bring a good book to a café, order some coffee and a croissant, and treat yourself to an hour of uninterrupted reading.
Make a list of your values and wants. Know yourself. Be yourself. Stay away from toxic relationships. Ask your friends if they know anyone. Look for a potential boyfriend at places you like. Be open to encounters. Try online dating. Take care of yourself. Engage in positive body language. Talk to each other as friends. Don't rush to judgment. Think back to your first impression of him. See how he interacts with his friends. See how he interacts with other women. See how he interacts with strangers. See what your family and friends think of him. Make sure he treats you with respect. See how well he communicates with you. Find out his own life goals. Cultivate some common interests. Do each other's favorite activities. Make sure he turns off his phone. Get affectionate with each other. Spend time with your friends. Cultivate your own interests. Spend time on your own.
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How to Tell the Difference Between a Kayak and Canoe
To tell the difference between a kayak and a canoe, look at the design of the boat. If it has an open deck, it's likely a canoe, but if the deck is closed, it's likely a kayak. Also, note how the seating is in the boat since canoes typically have a raised seat whereas kayaks have a seat on the floor of the boat. Additionally, you can tell the difference by looking at the paddles. Canoes generally have a single blade paddle, while kayak paddles have a blade on each side.
Learn the basic classifications. Canoes and kayaks are classified by letters and numbers. The letter refers to the type of boat being used, and the number refers to the number of paddlers in the boat. While there are various kinds of canoes and kayaks for different water activities, water conditions, and skill levels, the boat classifications generally stick to a common letter and number system. For example, a typical canoe with one paddler would be defined as C1 (solo). A canoe with two paddlers would be defined as C2 (tandem). While typical canoes have an open deck (meaning the top of the boat, and consequently the inside of the boat, is open to the elements) some canoes used in competitions or harsher water conditions can have a closed cockpit, therefore altering the classifications. In this example, a typical canoe could be classified as OC1 whereas the closed cockpit canoe could be classified as C1. A solo kayak would be signified by K1, whereas a tandem kayak would be K2, and K4 would signify a four-person crew. Note the differences in purpose. In the recreational boating world, canoes tend to be the “pickup truck” whereas kayaks are tend to be more like a “sports car” metaphorically speaking. Canoes are considered practical, versatile, and easily manageable. These features make canoes great for leisure paddling with family on relatively calm water. Kayaks on the other hand normally carry fewer people, and they can usually travel faster than canoes which is why they are favored for competitive and challenging water conditions. Note the differences in design. As mentioned earlier, typical canoes normally have an open deck, whereas kayaks normally have a closed deck. The differences in the two decks are essentially obvious: open decks expose the top and inside of the boat to the world, while closed decks cover the top and inside of the boat. Accordingly, a canoe with an open deck gives the paddler/s the opportunity to move freely, whereas a kayak with a closed deck surrounds the paddler/s and provides protection and secure seating. For rougher water like sea kayaking or white water (class 3 and above), the enclosed deck combined with a spray skirt is significantly beneficial. A spray skirt is a covering material that surrounds the paddlers to help keep water out from the inside of the boat. Note the differences in seating positions. Paddlers in a canoe normally sit one of two ways: sitting or kneeling. When sitting, the canoe paddler sits on a seat and places their knees against the top edge and rim of the boat. When kneeling, the canoe paddler positions themselves closer to the front of the seating, and wedges their knees against the sides of the boat for stability. Paddlers in kayaks usually sit lower to the hull (bottom) of the boat in a cockpit, and have their legs stretched forward inside the kayak, with their knees resting on supportive thigh braces. Note the differences of the paddles. In a canoe, the paddler typically uses a single-blade paddle. Kayak paddlers usually use double bladed paddles. Because kayak paddlers are generally seated lower than canoe paddlers (with their seated position just above the waterline as opposed to sitting way above the waterline in a canoe), a single paddle doesn't provide efficient propelling. Some advantages to using a double bladed paddle are its easy to learn technique, and its quicker pace. Some advantages to using a single blade paddle are energy conservation, and minimizing zigzagging in the water.
Learn the basic classifications. Note the differences in purpose. Note the differences in design. Note the differences in seating positions. Note the differences of the paddles.
https://www.wikihow.com/Grow-Up
How to Grow Up
If you feel like it's time to grow up, get a job so you can start to take care of your own expenses. Dress professionally when you go to work, and learn to say no when your friends ask you to stay out late, skip work, or make other irresponsible decisions. Establish a budget to help you manage your spending while still putting money away into savings in case an emergency arises, and always pay your bills on time so that you can establish a good credit record.
Throw yourself into your talents. What makes you unique? What makes you you ? Use your late teenage years and early 20s to start becoming more and more like the adult version of yourself. Your interests, talents, and skills will give you some sense of who you will become, so it's important to take your mid-to-late teenage years to explore those talents and dream your biggest dreams. What do you want to be? Who do you want to be? Explore yourself. Use these years to play in bands, play sports, act in drama, paint, and read for pleasure. Explore things for which you have natural skills, as well as things you know nothing about. Try new hobbies and activities that are available, like photography or dance. You might learn that you're really great at something you never gave yourself credit for. Start thinking about where you'll be in 10 years. While you don't need to plan out your whole life in your early twenties, it's important to start giving some thought to what you want to do with the rest of your life. Do you want to go to college? Are you studying what you want to study and providing yourself a plan for the future? Do you want to start making money as soon as possible? Are you going to take your band on tour and live like a rock star? Are you going to travel? Make a list of your priorities and the things you want to make sure to accomplish in your young adulthood and start taking the steps to make them happen. If you're interested in going to college , start researching possibilities, and thinking about what you'd like to study. Find local universities and colleges that might be a good fit, and find colleges that would be dream schools. Find out about how much it will cost, how much your family will be able to afford, how much you'll need to reserve with student loans, and the different cost breakdowns for different schools. If you want to start working , spend time developing a budget for yourself, setting financial goals, and learning what kinds of jobs will be available to you to make the kind of money you'll need. Research the training and vocational skills you'll need for those types of jobs so you can start preparing now. See new places and embrace new experiences. In the interest of expanding your mind and learning more about the ways different people live in your world, it's important to see it up front and in person. Make it a priority to visit other places and spend time in other cultures as you enter adulthood. It can be a moving and significant experience for many young adults. Traveling doesn't need to be a leisure activity for the privileged. If you work hard and can't afford to take a vacation to Italy, or study abroad, travel as best you can within your means. Visit interesting places in your own country that you've never seen. Visit neighborhoods within your own city that you don't spend time in. Be a tourist in your town. World-Wide Opportunities on Organic Farms (WWOOF) takes on willing laborers in a variety of countries throughout the world, giving you a chance to work your way across the world. Likewise, the Peace Corps, Americorps, or other humanitarian organizations provide service and travel experience. Help out, give back, and see new places. . Befriend a diversity of people you respect Give yourself a chance to socialize with as many different kinds of people as you can. Learn about yourself from spending time with hard-working and admirable people, and model your behaviors on people you respect. Maintain healthy relationships and you'll maintain your own sanity. Find a work role model. At your job, find a person who negotiates the work environment in a way that you admire. Learn from them. If your colleague stays above the petty department politics, but still manages to let her work speak for itself, do the same. Collaborate and commiserate. Find a life role model. As you grow older, it's easy to lose touch with old friends and to not make new friends. It's easy to wake up one day and realize the people you see every day are coworkers. Keep friends that do very different things than you, with whom you share mutual interests or hobbies. Maybe your record collecting buddy works HVAC, but that doesn't mean you can't relate to each other over the new crate-digging finds you made last weekend. Be honest with yourself. As you get older, you'll gradually get to know yourself better. If you tend toward laziness, or tend to sweat the small stuff, or tend to procrastinate, these things shouldn't be a surprise by the time you reach your twenties and get ready to enter the work force. A teenager can get away with ignoring these things and calling it "youth." But an adult needs to get real and be honest about shortcomings, challenges, and places for growth. Growing up takes work. Identify your strengths. What are you particularly good at, or skilled in? Take time to identify your personal strengths and the things you're proud of. Identify your weaknesses. What needs some work? What keeps you from getting what you want? It's important to identify places in need of improvement, fixing up the foundation to keep the house of yourself strong. Learn to recognize your "child mode" and control it. There's no adulthood button, so there's no clean break between childhood and adulthood. But growing up doesn't mean that you have to abandon your youth entirely, it just means that you have to control your childhood tendencies and learn to harness that youthful energy into more mature goals and ambitions. Recognize your childlike tendencies so you can use them to your advantage. Child mode is chaotic. A child is disorganized, unprepared, and usually running a million miles an hour in the wrong direction. Childhood is chaos. While many adult lives are busy and full, chaos–the lack of control or structure for that stress and business–is a sure sign of child mode. Identify the parts of your life that are chaotic and channel your energy into organizing them. Child mode is helpless. Someone needs to tie a child's shoes, feed the child, and offer emotional support. An adult is more self-reliant, capable of raising their own children because of an increasing degree of selflessness. As you grow up, work to become more capable of doing things yourself, and rely less on others. Child mode is resentful. In child mode, you may grow to seethe in anger when another coworker gets a promotion and you don't, or when an old fling from high school gets married. Resent is the child mode equivalent of a temper tantrum. If you don't get your way, you can bury that frustration and let it grow into resentment and anger, like a child does, or you can express your frustration in a healthy way, reckon with the situation, and move on. Learn to say no. Teenagers are impulsive. Teenagers say yes to another drink, a long night out, and blowing off work the next day to go on a road trip. Becoming an adult means that you need to learn to draw your own boundaries, pull back from the mentality of your youth, and stand up for yourself. If your friends are going to a music festival, but you're worried you won't be able to take off work, you've got to learn to say no. Being responsible sometimes means saying no. The more you emphasize your long term goals by making short-term decisions that will move you in the right direction, the more grown-up you'll be. Taking a day off work to play Halo with your college friend might be attractive, but if you blow any chance you'll have of ever getting a raise, you're actively keeping yourself from attaining your goals, a sign of immaturity. Dress for your age. When you're going out, or working, keep the cargo shorts and the novelty t-shirts in the drawer. Men and women should wear clean professional clothes appropriate for the occasion. You don't have to throw out your ratty old stuff–keep your college gear safe for homecoming week and Saturdays to let yourself feel young. Take care of your body. An adult can't eat Ramen and macaroni and cheese with hot dogs for breakfast anymore. When you shut the door on college, shut the door on your ways of eating and dressing. Exercise and eat responsibly. The freshman 40 are no joke. When kids run off to college, it's a regular thing to stop playing sports and start eating whatever you want, all the time. The weight goes on and it can be very difficult to shake the habit of bad eating and no exercise. Don't let the freshman 40 turn into a yearly thing. Deal with set-backs: Children fuss when they don't get their way and teenagers sulk, but adults should take responsibility for their actions, deal with set-backs, and move forward. Becoming an adult means learning to deal with failure and learning to persevere in spite of it. You can't crumble when something doesn't go the way you want, or expect it to. A hard truth about the world: just because you deserve something does not mean that you'll get it. Keep your goals in sight, stay happy, and do not let the unfairness of life demoralize you. Life is hard and everyone else has had to overcome obstacles, yourself included. Form and maintain long-lasting relationships: Many relationships during your youth revolve around circumstances, for example, you're friends with the people you go to school with, the people you work with, the people you know. When you become an adult, though, it's common to move around, to leave old friends behind and form new ones. It can be difficult to know what relationships are long-term and what are circumstantial. Differentiate between them, and take active steps to maintain the relationships you want to keep. Stay in touch, visit, and stay invested in your good friends' lives. As you enter adulthood, it's common to have longer-term romantic relationships as well. If you're more keen on dating and playing the field, try to settle in for a couple months to see if you don't feel more comfortable. If you tend toward the long-term, don't be afraid to end relationships that have grown stale, just because you like the security. If romantic relationships aren't for you, that's okay as well. Know yourself. Deepen your empathy skills: Meet new people, learn about their lives, and try to understand other perspectives about the world. Take active steps to deepen your understanding of people very different than yourself. Teenagers often think of themselves as open-minded in comparison to their parents, only to realise later in their 20s that they grew up with long-held assumptions based on class, race, gender, and other factors. Becoming an adult means learning to understand and empathise with others. Hang around people much older than you and learn everything you can from them. Teenagers often sneer at people over 30, but adults know wisdom when they see it. At work, in your community, and in other social interactions, make it a priority to seek out members of the generations previous to yours and try to get some of their wisdom to rub off. Pal up to the employee who's been at your job the longest, or the member of your church who's the oldest. Read extensively, and learn about other perspectives: Read a variety of political ideologies before committing yourself too closely and identifying with one. Be reliable: The words of an adult need to be backed up by actions. If you say you'll do something, do it. Maintaining relationships, jobs, and moving forward in the world will be difficult if you're not seen as a reliable person. Teenagers and kids can get away with messing up all the time—they're kids! But adults need to act like adults. People need to know they can rely on you. Always treat friends, family, and coworkers with respect. Treat people the way you want to be treated. If you don't have respect for others, they will most likely lose the respect they have for you. It may not always come back to you but you will get a lot farther in life and be much happier. Party responsibly: As you get older, those hangovers you used to glide right over at 21 start to get longer and longer. The body gets less durable. Also, what may seem like good-natured mischief and debauchery when you're in college can start to seem desperate addictive behavior when you're pushing 30. When your day starts to revolve around partying, and when you've got to call off work because you're too partied out, it's time to grow up. All things in moderation: Getting older doesn't mean you can't have fun, it just means you've got to plan it out a little more. Get a sitter, clear out your schedule for the next day, and show the young kids how it's done. Be open and non-defensive: An adult is confident and emotionally mature to such a degree that knee-jerk defensive reactions become unnecessary. Don't make excuses when your boss tells you that your work hasn't been up to snuff, or when your partner remarks on your self-hygiene as of late; take it with a grain of salt. Being non-defensive doesn't mean you should avoid defending yourself, or become a doormat for other peoples' aggression. Rather, an emotionally mature person can receive good-natured negative criticism without becoming defensive or indignant. Be open to being wrong, but stand up for yourself when the time is right. Learning to distinguish is part of growing up. Get a job: Your first employment is an essential step in growing up. Unless you're a trust-funder, you're going to need to work as you enter adulthood. Some start working earlier, during high school, while some wait until college or even after college, to start working. There's no right time to start, but adjusting to employment is an essential step in adulthood. A part-time job can be an excellent way of building necessary work skills and making supplementary income, even if your parents are still shouldering you financially. Gradually work toward a more self-reliant way of making money, however. Budget your money. It might be tempting to blow your first couple paychecks on a Gibson Les Paul and two tickets to Cabo, but that's the way a teenager spends money. Put that money in the bank and start saving it. Establish a balanced budget that will allow you to live comfortably, taking into account necessary expenses for each month, as well as savings and disposable income. Try to balance your financial obligations in the here-and-now with taking necessary steps to reach your long-term goals. Monthly expenses include rent, bills, and food. Most of them you'll have a fairly solid idea about, and try to budget slightly more for food than you may actually need. If you're not sure, keep close track of how much money you spend in an average week on food, then multiply times four. Try to save some money as soon as possible, if you can. Putting away a certain percentage of your paycheck every month into a savings account can start to accumulate significantly over the years and months. Even if you can only afford to throw in 50 bucks, you're still taking a necessary step toward adulthood. Pay your own bills in a timely manner. When you leave your parents' house, it's possible to enter into a difficult in-between time. It's very difficult to become completely financially independent straight out of school, or during school, but you can start taking small steps to work ever toward financial freedom and responsibility. Your goal should be close budgeting, and relying on no one else for financial aid. Good first steps are paying your own utilities bills and rent, then trying to pick up your phone bill, your car payments, and other expenses along the way. Slowly transition into taking care of yourself financially. Establish a good record of credit. Pay your bills on time and starting taking advantage of manageable credit opportunities to begin establishing a record of credit. Every time you sign a lease, put your name on a utility bill, or make a timely credit card payment, you're working to establish a credit record that will help you down the road in taking out a loan to buy a house, or make other big purchases and investments. Young people are often notoriously bad when it comes to using credit cards. It's not free money. Don't run up a big bill on your credit card and say that you'll worry about it later. Consider making regular purchases with a credit card, if you qualify for one, and pay off the balance immediately with money you already have. Treat a credit card like a debit card to avoid getting in over your head. Make loan payments, bill payments, and other payments on time. Don't waste money needlessly on late fees by setting up auto-debit functions online for each of your monthly bills and keeping close records of your budget. Start saving money. Put extra money into a savings account and don't touch it just because you can. It's easy to find a reason to throw your extra money away on a new-model Dodge Challenger, but consider your long term financial goals and keep that money in the bank. When you can, it's a good idea to start a 401k and begin saving for retirement. Most businesses help their employees start to save money for retirement by providing the opportunity to start a savings account in which you can put money before taxes, which the company will then match a certain percentage of, in addition. Live within your means. Simply put: buy things that you can afford, and plan out how you'll pay for them before you make the purchase. Don't put things on credit if you're not sure how quickly you'll be able to pay off the debt, and don't rack up huge debts when you're only making the minimum monthly payment each month with your credit card. It's hard to do things like buy a house, pay college tuition, or make big automotive purchases strictly on a cash basis, so it'll be likely that you'll end up with some amount of loan debt at some point in your life. Speak with a financial advisor to learn which option and interest rate works best for you, and work with them to get the smartest package for your financial situation. Consolidate your debt , if you can. Paying multiple loan payments each month can get confusing and frustrating, especially if you're not putting enough toward paying down the principal, drawing out the process. Be ambitious at work and take on new responsibilities. As you grow older, a marker of maturity is your willingness to take on new responsibilities and stand up for your work. Be ambitious. Volunteer for leadership roles at your job, if an opportunity presents itself. Don't worry about whether or not you'll be the perfect choice for a particular position. While you should cultivate an ambitious reputation at your job and in your relationships, don't be afraid to turn down requests that don't line up with your goals for yourself. Being ambitious doesn't mean taking on everything that falls in your lap, but that you actively create opportunities to advance toward your long-term goals.
Throw yourself into your talents. Start thinking about where you'll be in 10 years. See new places and embrace new experiences. . Be honest with yourself. Learn to recognize your "child mode" and control it. Learn to say no. Dress for your age. Take care of your body. Deal with set-backs: Form and maintain long-lasting relationships: Deepen your empathy skills: Be reliable: Party responsibly: Be open and non-defensive: Get a job: Budget your money. Pay your own bills in a timely manner. Establish a good record of credit. Start saving money. Live within your means. Be ambitious at work and take on new responsibilities.
https://www.wikihow.com/Crack-a-Whip
How to Crack a Whip
To crack a whip, start by holding the whip firmly in your dominant hand with your feet shoulder-width apart. Next, hold the whip by your side so that the tail is trailing behind you and practice bringing it smoothly straight into the air. Then, create the “loop” by bringing the handle down so that the end of the whip is moving towards the point where the handle used to be. Remember that your arm and the whip need to be in a straight line to achieve the distinct cracking sound.
Hold the whip correctly. With your feet planted shoulder-width apart, take the handle of the whip firmly in your dominant or writing hand. Hold it with a firm business handshake. Always practice whip cracks outdoors, clear of any people, animals, or obstacles. Put the whip in starting position. The whip itself should be untangled and unbunched, preferably trailing straight back behind you, perpendicular to your hips. It doesn't need to be perfectly straight, but make sure it's not going to catch on your leg or hip as you bring it up into the snapping position. Always start from this position, with the whip safely behind and to the side of your body. Practice smoothly bringing the whip straight up in the air. All other whip crack moves are based on the basic forward whip crack. With the whip held firmly in your dominant or writing hand, bring your arm up straight up to the 12 o'clock position, as if you were pointing at the sky. Keep your elbow locked on the up motion, keeping your arm straight. To crack the whip, let your elbow bend naturally and snap your arm down firmly in front of you, keeping the whip clear of your body. Practice bringing the whip up smoothly, and letting the weight of your arm falling do most of the work. It shouldn't be an abrupt or jerky motion, it should follow the natural motion of your arm. Create the "loop. " The reason the whip cracks is because one part of the whip is traveling in one direction along a straight plane while the other end of the whip is traveling in the opposite direction. This is called the loop. When you bring the handle of the whip straight up, at the apex, the end of the whip will still probably be close to the ground and traveling up. As you bring the handle down, the end of the whip moves toward the point where the handle used to be, and will "crack" as you abruptly change direction. Maintaining this loop is essential to making good whip cracks. It helps to make sure you've got the whip in the right starting position. Keep a straight plane. It's important to remember that the whip won't crack if you don't maintain a straight plane. Whether vertical or horizontal, your arm and the whip need to be in a straight line to get that distinctive cracking sound from the whip. If you're having trouble getting the whip to crack, make sure you're bringing the whip up high enough on the initial up motion. Do an overhand crack. If the forward crack resembles a tai-chi motion, the overhand crack resembles a baseball pitch. Put your non-dominant foot forward slightly, and instead of bringing the whip up, rotate your shoulder back and bring the whip straight forward over your shoulder as if you were throwing a ball. Your starting position for this whip crack needs to have the whip laid out in front of you, rather than behind you. Try a sidearm crack. This motion resembles the motion used to skip stones across a body of water. With the whip in starting position behind you, and your hand holding the whip facing palm out, away from your body, bring the whip forward in a horizontal motion. This crack can be used as part of a combination crack. After bringing the whip forward, adjust your footing to stand straight up and bring the whip back over your shoulder to complete a second forward crack. This looks and sounds more complicated than it is. Be careful not to bring the whip back into your face if you attempt this. Try the coachman's crack. This is the kind of whip crack you might use to drive horses on a stagecoach, and is basically a combination of the forward crack and the overhand crack. Start the crack as you would the forward crack, bringing your arm up, but keeping your arm flexed, rather than perfectly locked and straight. Flex your wrist backward at 12 o'clock position to strike the whip straight out, rather than straight down.
Hold the whip correctly. Put the whip in starting position. Practice smoothly bringing the whip straight up in the air. Create the "loop. Keep a straight plane. Do an overhand crack. Try a sidearm crack. Try the coachman's crack.
https://www.wikihow.com/Exercise-after-Carpal-Tunnel-Surgery
How to Exercise after Carpal Tunnel Surgery
In the first week after carpal tunnel surgery, talk to your doctor about what kinds of exercises you can do safely. During this time, you'll need to keep your wrist elevated most of the time and apply ice to relieve swelling and pain. Your doctor may also recommend doing gentle hand exercises, like bending and extending your fingers or spreading them and squeezing them together. Additionally, you can use your hand for basic activities, such as using a spoon or fork, if your doctor approves it.
Follow a doctor-recommended rehabilitation plan. This plan will involve healing of your soft muscles, preventing wrist stiffness, and repairing your nerves and tendons. You will most likely have to check in with your doctor and/or physical therapist regularly to make sure that everything is going according to plan. Keep your wrist elevated as much as possible. This is particularly important in the first four days after surgery to limit swelling. You can use an arm sling while standing or moving around to keep your wrist elevated. When sitting or lying down, prop your wrist up on a cushion so that your hand and wrist are elevated above your chest. Doing this will help to limit swelling, which can also limit the pain you experience. Move your fingers. Gently and slowly move your fingers, extending them so that they are straight as much as possible. After extending your fingers, bend them at the knuckles to try to touch the bottom of your palm with your fingertips. Repeat this process 50 times within an hour. Doing this will help to strengthen your weakened tendons. Switch between these finger motion exercises until you feel like you can do them relatively easily without stress of pain. Do finger abduction and adduction. This is a simple exercise aiming to train your fingers to move with the flexor tendons. Doing this can also help to reduce swelling. To do this exercise: Open your hand and keep your fingers straight. Open your fingers as wide as you can, then squeeze them back together. Repeat this exercise ten times. Use your hand for simple everyday activities. While exercises are very beneficial, simply using your hand to do commonplace things will give it a good workout. However, don't use your hand for prolonged periods of time, particularly if the activity involves pressure on the wrists like typing on your laptop. As a reminder, you should not return to work for at least two weeks after your surgery so that your wrist muscles and tendons can heal. If you force yourself to begin typing again, your pain will get triggered again and your weak tendons will become irritated. Apply ice to relieve any pain or swelling. Apply ice routinely, every day, especially in the first four days after your surgery. The cold temperature will help to reduce swelling and pain, as the cold constricts your blood vessels. Wrap ice or a cold compress in a hand towel so that you do not apply the ice directly to your skin, as applying ice for too long a period of time could cause skin damage. Leave the cold compress on your wrist for 15 to 20 minutes. Have the post-surgery dressing removed. You will receive a heavy duty band-aid to cover the stitches. You will have to replace the band-aid as it gets soiled; when you remove it, take the time to clean your wrist and around your stitches. While you will now be able to take a shower and get your wrist wet, you should not dunk your wrist in a pool or bowl filled with water. Wear a wrist brace. Your doctor will give you a wrist brace to wear during your second week after surgery. You should wear it during the day, and when you are sleeping at night. The brace is meant to keep your wrist safe and in a fixed position. You should remove the brace when taking a shower and when doing the exercises listed in the following steps. Introduce thumb flexion exercises into your previous routine. Keep on performing the previous finger motion exercises; they should be much easier to perform this week. Add in the “thumb flexion”. Do this by opening your hands and extending your fingers. Place your palm face up, then bend your thumb, trying to reach the base of your smallest finger to the other side of your hand. Return it back to its original position. Repeat this process about ten times. Do a thumb stretch exercise. An exercise called “Thumb stretch” is made by opening your hand palm, straightening all your fingers and turning your palm up. Grab your thumb outside so that it is pulled back. Count to five then release. Repeat this process ten times. Try a forearm extensor exercise. This exercise can be done by extending your arm in front of you, while keeping your elbow straight and your palm pointing towards the ground. Use your other hand to hold your fingers of the extended arm and gently push it down until you feel a stretch. This will help to stretch your muscles in your forearm and the back of your wrist. Hold this position for five seconds. Repeat this process five times throughout the day. Perform a forearm flexor exercise. This exercise can be done by extending your arm in front of you, while keeping your elbow straight and your palm pointing to the ceiling. Use the other hand to hold your fingers of the extended arm and gently push down until you feel a stretch. Pull your fingers toward your forearm. Hold this position for five seconds, then release. Repeat this process five times. Transition into the next part of this stretch. Point your palm down and use your other hand to grab your fingers. Move them up toward your forearm until you feel a stretch. Count to five and then release. Repeat this process five times. Do some wrist curls. This one is done with the aid of a table, chair or with your other hand. Extend your arm in front of you and make a fist. Place your forearm on the table and hang your hand off the edge. Face your palm down towards the ground. Move your hand up and down by bending your wrist; do this very gently. Repeat this process ten time, then rotate your arm so that your palm points towards the floor. Move your hand up and down another ten times. You can use your other hand, rather than a table, to support your elbow. Get your stitches removed. Head to the doctor's office to get your stitches out. You will be allowed to soak your wrist in water three to four days after your stitches have been removed. You will have to wait so that the small stitch holes can heal and close. Use lotion or cream to rub on the scars that the stitches may have left. Doing this will help to heal scar tissue that may have formed. Do not use perfumed lotion, as this may irritate the area where the stitches were. Massage the area with lotion for five minutes, twice a day. Gradually use your wrist brace less and less. You will no longer have to wear your wrist brace at night but you should still wear it during the day. You will soon be able to limit the amount of time you wear it to when you are doing physical activities. If you decide to go back to work, you should continue to wear your brace for roughly six weeks after you return to work. Start strengthening exercises, such as the forearm extensor exercise and wrist curls. Make a fist with your hand to increase the pressure on your wrist and stretch in your forearms while performing the extensor exercise described in the previous section. This will deepen the exercise and make it more rewarding. The wrist curls described in the previous section can be enhanced by holding a light weight, like a water bottle or tennis ball. This extra weight can increase the intensity of the exercise by increasing the resistance put on your wrist. Try an ulnar glide exercise. This exercise is done by sitting with your back straight and looking forward. Bend your head to the side opposite to the affected arm, raise your affected arm to your side in your shoulder line. Form the “okay” sign with your hand by pushing your thumb and index finger together. Raise your arm, then bend it toward your head while raising your elbow so that the circle made by your thumb and forefinger is placed next to your eye. The other three fingers should be placed on your face and ear. Apply pressure to your face with your wrist to fully extend your wrist. Count to five, then repeat ten times. Work on some grip exercises. Grip exercises are done at this time too to build up and strengthen your muscles at the forearm, wrist and grip area. They can be done using a chair. You can add some weights on the chair to increase the exercise intensity and give yourself more challenging exercises. Lie on the floor on your stomach in front of the chair so that if you extend your arms you could grab its first two legs. Hold them tight with your hands while keeping your elbows straight and resting on the floor. The first exercise is to try to elevate the chair up in the air for ten seconds without making it touching the floor again, then return it back to the floor, the second exercise is the same but with elevating the chair for 30 to 40 seconds, you should have the minimal rest between each exercise and the other as much as possible to be able to work on the all forearm muscles group. The third exercise is done by raising the chair for two seconds, then lowering it down quickly without making it reach the floor, then raising it again for two seconds and lowering it and so on, the reason for the two seconds that you don't want to perform much quick up and downs. The last exercise is done while making twisting motion that need more stability and strength from your muscles, just raise the chair above the floor for about twenty to thirty seconds while making a twist motion bringing it slightly quickly right and left.
Follow a doctor-recommended rehabilitation plan. Keep your wrist elevated as much as possible. Move your fingers. Do finger abduction and adduction. Use your hand for simple everyday activities. Apply ice to relieve any pain or swelling. Have the post-surgery dressing removed. Wear a wrist brace. Introduce thumb flexion exercises into your previous routine. Do a thumb stretch exercise. Try a forearm extensor exercise. Perform a forearm flexor exercise. Do some wrist curls. Get your stitches removed. Gradually use your wrist brace less and less. Start strengthening exercises, such as the forearm extensor exercise and wrist curls. Try an ulnar glide exercise. Work on some grip exercises.
https://www.wikihow.com/Convert-Pesos-to-Dollars
How to Convert Pesos to Dollars
To convert pesos into dollars, first look up the currency conversion rate between the country your pesos are from and the national currency you're converting them to. Then, multiply your peso amount by this conversion rate and round the result to get your conversion total. If you want to find out how many pesos it would take to get a predetermined dollar amount, multiply the dollar total by your currency's inverse conversion rate and round the result.
Check the current currency conversion rate online. Like stocks, currency values change multiple times every day. As such, to find out how much your pesos are worth, you'll need to look up the current currency conversion rate between the country your pesos are from and the national currency you're converting them to. You can look up conversion rates on websites like http://x-rates.com/ and http://xe.com/. Currency conversion rates are 6-digit numbers that contain 1 decimal point. For example, the current Chilean peso to Canadian dollar conversion rate may be 0.78866, 18.6855, or 2839.00. Economists list conversion rates in the format “COUNTRY 1/COUNTRY 2.” So, if you were searching for the Mexican pesos to US dollars conversion rate, you'd look for the initialism MXN/USD. Multiply your pesos by the conversion rate to find their dollar value. To find out how many dollars your pesos are worth, multiply your total peso amount by the currency's current conversion rate. Then, round the resulting number. For example: If you have 40 Mexican pesos and their conversion rate to US dollars is 0.05355, then you'd multiply 40 by 0.05355 to get 2.142. Once you have this number, round it down for a total of $2.14. Use the inverse conversion rate to find the peso value of a dollar amount. In addition to a currency's standard conversion rate, many websites offer a number known as an inverse conversion rate. If you multiply a specific dollar amount by this number, you can find out how many pesos it will take to get that amount via currency exchange. For example: If you want to get 75 Australian dollars and their inverse conversion rate to Philippine pesos is 40.8709, then you'd multiply 75 by 40.8709 to get 3065.317. After finding this number, round up for a total of ₱3065.32. Utilize a currency calculator to make the process easier. Converting a single peso amount into dollars is fairly straightforward. However, if you're making lots of conversions, consider using an online currency calculator. Doing so will make the entire process far quicker and simpler. You can find currency calculators on most conversion rate websites, as well as specialty calculator-only pages like https://coinmill.com/. Expect slightly different rates when exchanging your money. Though converting your pesos into dollars will give you a solid estimate of how much your money is worth, you will rarely receive that much when exchanging it for real. This is for 2 major reasons: Currency conversion rates change so frequently that high rates often come down in a matter of minutes. Banks and other places that exchange currencies usually charge a fee for the services. Use a credit or debit card for easy transactions. If you're visiting a fairly developed country, such as the United States, the easiest way to exchange your money is by acquiring a travel credit or debit card. When using 1 of these cards, your bank will automatically convert your funds during the transaction, taking the hassle out of currency exchange. Most banks will let you use your standard credit or debit card while abroad, though they may charge additional fees for the privilege. Keep in mind that some businesses, especially those in less-developed countries, may only accept cash from foreign travelers. Make sure to contact your bank before leaving so they don't freeze your card during the trip. Exchange money at an ATM for quick cash. Similar to credit and debit card transactions, ATMs use your bank's current conversion rate to exchange your money instantaneously. However, be aware that many ATMs charge an additional fee for this service. When possible, withdraw money in large amounts to minimize the amount of fees you have to pay. Order money from your bank for better exchange rates. If you have an account with a large or international bank, check to see if they offer a currency exchange service. If they do, you can order dollars from them prior to your trip. Though the money may take some time to get to you, the exchange rates are usually a little better than those used for things like credit card transactions and ATM withdrawals. Most banks will let you order money in person, online, or by phone. Be aware that some banks charge a processing and, in some cases, delivery fee for this service. Purchase traveler’s checks if you’re going to a rural area. A traveler's check is a form of prepaid currency that serves as a stand-in for your cash. If you're going to an underdeveloped area where ATMs and credit card machines are scarce, these checks will give you an easy way to exchange money without having to carry lots of pesos. You can purchase traveler's checks at your bank. When you arrive at your destination, you can exchange them for dollars at most local financial institutions. If your traveler's checks are stolen, call your bank's customer service hotline to request replacements. Visit a currency house to exchange money at your destination. In most places, you can exchange your pesos at currency houses run by businesses like Travelex and the International Currency Exchange. Though these organizations typically charge higher fees than your bank, they're often far more convenient to use when you're in a foreign country. Many hotels and public transit stations also offer currency exchange services, though keep in mind that their fees may be even higher.
Check the current currency conversion rate online. Multiply your pesos by the conversion rate to find their dollar value. Use the inverse conversion rate to find the peso value of a dollar amount. Utilize a currency calculator to make the process easier. Expect slightly different rates when exchanging your money. Use a credit or debit card for easy transactions. Exchange money at an ATM for quick cash. Order money from your bank for better exchange rates. Purchase traveler’s checks if you’re going to a rural area. Visit a currency house to exchange money at your destination.
https://www.wikihow.com/Recognize-the-Symptoms-of-E.-Coli-Poisoning
How to Recognize the Symptoms of E. Coli Poisoning
If you think you have E. Coli poisoning, look for common symptoms like relatively brief bouts of diarrhea, which can sometimes be bloody if you have an especially aggressive strain. In addition to diarrhea, watch for severe cramping and a slight burning pain in the abdominal area. However, take note if you have bloating or a distended abdomen because these can be signs of other complications and not E. Coli. Make sure to look out for other complications, like vomiting and kidney problems, since some E. Coli strains can cause inflammation or even organ failure in the kidneys. If you have these symptoms, or have diarrhea for more than 3 days, contact your doctor to get a proper diagnosis and treatment.
Look for bloody diarrhea. Most varieties of E. coli are completely harmless and some others cause relatively brief bouts of mild diarrhea. However, a few aggressively pathogenic strains, such as E. coli O157:H7, can cause severe gastrointestinal upset and bloody diarrhea. The most pathogenic strains of E. coli, including O157:H7, produces a powerful toxin that damages the lining of the intestines, leading to the appearance of bright red blood mixed in with the watery stool. The toxin is called Shiga toxin and bacteria that produce it are referred to as Shiga toxin-producing E. coli, or STEC for short. Another common STEC strain that's more prevalent in Europe is labelled 0104:H4. Bloody diarrhea from an E. coli O157:H7 infection typically begins 3-4 days after exposure, although it may occur as soon as 24 hours or as late as 1 week. Diagnosing a serious E. coli infection is fairly straightforward and involves sending a stool sample to a laboratory for testing and culture. They will look for evidence of toxins and STEC strains. Unlike many other pathogenic bacteria, STEC strains can cause severe infections even if you ingest only relatively small numbers of them. Watch for gastrointestinal pain. As the Shiga toxin irritates and ultimately causes erosion and ulceration of the lining of the large intestine, abdominal pain is often felt. The pain is usually described as severe cramping mixed with some burning pain. The discomfort can cause people to double-over and prevent them from leaving the house or even walking around within their homes. However, unlike more common causes of abdominal cramps, there is usually no associated severe bloating or distension of the abdomen with STEC infections. The sudden onset of severe abdominal cramps and pain is typically followed within 24 hours by bloody diarrhea. E. coli infection can occur in people of all ages, but it's most common in children, the elderly and those who have weakened immunity. About 265,000 STEC infections occur yearly in the U.S., with the O157:H7 strain accounting for approximately 36% of cases. Remember that some infections trigger vomiting. In addition to severe abdominal cramping and bloody diarrhea, some people with E. coli infections also experience nausea and vomiting. Although the cause is not always clear, it appears that the Shiga toxin is not directly responsible for nausea and vomiting, but rather the intense pain caused by the invasive bacteria that burrow into the lining of the intestines. The pain triggers the release of adrenaline and other hormones, which leads to nausea and vomiting. As such, keep very well hydrated while combating an E. coli infection, but avoid fatty or greasy foods that may trigger nausea. Other minor symptoms sometimes associated with E. coli infections include mild fever (less than 101˚F) and fatigue. The most common source of an E. coli infection is contaminated food, such as contaminated ground beef, unpasteurized milk and unwashed vegetables. Be aware of serious kidney complications. Unlike other E. coli pathogens that remain on the membranes of intestines, STEC strains are invasive. After proliferating rapidly, they tightly bind to the intestinal lining and breach it, which allows for absorption of the toxins through the bowel wall. Once in circulation, the Shiga toxin attaches to white blood cells and is carried to the kidneys where it can cause acute inflammation and organ failure — referred to as hemolytic uremic syndrome or HUS. Symptoms suggestive of HUS include bloody urine and decreased urination, very pale skin tone, unexplained bruising, confusion and irritability, and swelling or puffiness throughout the body. Most people with HUS need to be hospitalized until their kidneys recover. While most people recover from HUS, a small amount of people may have permanent kidney damage or die from it. STEC infection is recognized as the most common cause of acute kidney failure in infants and young children. In addition, your doctor may order a CBC and tests of your kidneys if you have any signs of HUS. Learn about other causes of bloody diarrhea. There are many other causes of bloody diarrhea, most of which are far less life threatening than a severe STEC infection. Several other bacteria can cause bloody diarrhea, such as salmonella and shigella. Other conditions that can lead to blood in the stool include: anal fissure, hemorrhoids, broken blood vessel from aggressive wiping, diverticulitis, ulcerative colitis, stomach ulcer, parasitic infection, colorectal cancer, taking blood thinners such as warfarin, and chronic alcoholism. However, E. coli infections come on suddenly and the diarrhea containing bright red blood is preceded (by about 24 hours) by severe abdominal cramping. Bright red blood in the stool is indicative of a problem in the lower digestive tract (such as the large intestine). In contrast, blood coming from the stomach or small intestine tends to make the stool appear black and tarry in appearance. The most similar condition to a STEC infection is likely ulcerative colitis (a type of inflammatory bowel disease), but that can be diagnosed by viewing the bowels through a small endoscope. Learn about other causes of severe cramping. Most causes of abdominal cramps and/or stomach pain are benign and are not a cause for concern, despite the discomfort. For example, less serious causes include indigestion, constipation, lactose intolerance, food allergies, irritable bowel syndrome, stomach flu, kidney stones and menstruation. More serious causes of cramping and/or bloating include: appendicitis, abdominal aortic aneurysm, bowel obstruction, stomach or colon cancer, gallbladder inflammation, diverticulitis, Crohn's disease, ulcerative colitis, pancreatitis and peptic (stomach) ulcers. Of these conditions, only colon cancer diverticulitis and ulcerative colitis can truly mimic a STEC infection due to bloody diarrhea, but E. coli infections occur suddenly with no prior symptoms. Foods that represent high risk for E. coli poisoning include undercooked (pink) hamburger, soft cheeses made from raw milk, unpasteurized milk and unpasteurized apple juice or cider. Although it's not clear why, most E. coli infections in the U.S. occur between the months of June and September. So it seems to be more of a summertime problem. Be aware of medications that increase your risk. Although no medication causes E. coli infection, many create certain conditions that make it much more difficult for your body to combat the pathogenic bacteria — which you're exposed to probably more often than you think. For example, people undergoing chemotherapy, or taking drugs to prevent the rejection of an organ transplant or using antiviral medications long-term (to prevent AIDS or liver failure from hepatitis) are at higher risk of E. coli and many other infections because of weakened immune systems. In addition, people who take drugs to reduce stomach acid production are also at increased risk of E. coli infection because hydrochloric acid offers some protection against the bacteria. Avoid taking anti-diarrheal medication during an E. coli infection because it will slow your digestive system down and prevent your body from getting rid of the toxins. Avoid taking salicylates, such as aspirin and ibuprofen, because they can increase bleeding from the intestines.
Look for bloody diarrhea. Watch for gastrointestinal pain. Remember that some infections trigger vomiting. Be aware of serious kidney complications. Learn about other causes of bloody diarrhea. Learn about other causes of severe cramping. Be aware of medications that increase your risk.
https://www.wikihow.com/Make-Vegetarian-Lasagna
How to Make Vegetarian Lasagna
To make vegetarian lasagna, start by bringing a pot of water to a boil and boiling some lasagna noodles for 10 minutes. While those are boiling, chop up any vegetables you want to include in your lasagna, like eggplant, peppers, zucchini, and onion, and saute them for 10 minutes. Then, add 2 jars of pasta sauce and some crushed tomatoes to the pan with the vegetables and simmer everything on medium-low heat for 15 minutes. Once the pasta and sauce are done, layer them in a greased baking dish with some ricotta, eggs, and mozzarella. Finally, bake the lasagna for 40 minutes at 350 degrees Fahrenheit.
Boil 16 oz (450 g) of lasagna noodles for 10 minutes. Bring a large pot of water to a boil and add the lasagna noodles. Set a timer for 10 minutes. When the time is up, put on oven mitts and pour the lasagna noodles into a colander in your sink to drain them. Be very careful when you drain the pasta! The pot, water, and steam will be very hot! Chop 2 lb (0.91 kg) of veggies into 1 in (2.5 cm) pieces. Wash your veggies and place them onto a cutting board. Peel any veggies that require peeling, such as carrots. Then, chop the veggies. Chop the onion into a fine dice and cut the rest of the veggies into 1 in (2.5 cm) chunks. Use precut fresh or frozen veggies as a time saver! Add 1 tablespoon (15 mL) of olive oil and 1 chopped onion to a heated skillet. Turn your heat to medium-high and place a skillet onto the burner. Pour the olive oil into the skillet and tilt it slightly to distribute the oil over the surface of the pan. Then, add the onion and stir it with a metal or wooden spoon or spatula. Cook the onion in the oil uncovered for 5 minutes until it starts to look translucent. Watch the onion carefully to ensure that it does not burn! Stir it every few minutes. For a gourmet touch, use 2 shallots in place of the onion. Sauté the veggies for 10 more minutes and add the herbs and salt. Add the rest of your veggies to the skillet and stir them around. Cook the veggies on medium-high heat until they are tender and fully cooked. This will take about 10 minutes for most types of veggies, but it may take a little longer for others. Once the veggies are cooked and you can easily poke them with a fork, add 1 teaspoon (1.8 grams) of Italian seasoning and 1 teaspoon (6 grams) of salt. Stir the veggies and herbs every few minutes to ensure that they are cooking evenly. Watch the veggies closely to ensure that they do not burn! Pour in 2 26  fl oz (770 mL) jars of pasta sauce or crushed tomatoes. Add both jars of pasta sauce or canned tomatoes to the veggie mixture and bring the sauce to a simmer (bubbling slightly). Simmer the sauce on low-medium heat uncovered for 15 minutes stirring occasionally. If you are using crushed tomatoes, add 1 extra teaspoon (1.8 grams) of Italian seasoning. Make sure to watch the sauce carefully while it simmers! If it starts boiling rapidly, then turn the heat down. Preheat the oven to 350 °F (177 °C) while you assemble the lasagna. Your oven needs to be fully heated. Set the oven to 350 °F (177 °C) and then start assembling your lasagna. If you have a digital temperature gauge on your oven, it should show the current temperature. Mix the ricotta with 2 eggs, and 16 oz (450 g) of mozzarella. In a large bowl, use a fork to combine the ricotta cheese with 2 eggs first. Then, add in the mozzarella and stir to combine everything together. Make sure that the egg yolks are broken and the egg is evenly distributed in the ricotta before you mix in the cheese. Coat a 9 by 13 in (23 by 33 cm) pan with non-stick cooking spray. This size pan is ideal for making lasagna. Spray the pan evenly with the non-stick cooking spray to coat it and then add 4 oz (110 g) of the veggies and sauce to the bottom of the pan. If desired, place a layer of parchment paper on the bottom of the pan and spray this with non-stick cooking spray. Parchment is a non-stick material and it will help to make cleanup easier. Line the bottom of the pan with 3 or more noodles. Cover the sauce with as many noodles as you can fit in the pan. Make sure the noodles are overlapping slightly and covering the bottom of the pan completely. 3 noodles may be all you need to fill the bottom of a 9 by 13 in (23 by 33 cm) pan. If you can fit more noodles, then add more. Spread ½ of the ricotta mixture over the noodles. Cover the noodles with a 0.25 in (0.64 cm) thick layer of the ricotta mixture. Use the back of a spoon or spatula to spread out the ricotta. Scoop 1/3 of the veggie and sauce mixture onto the ricotta. Spread the sauce and veggies around in an even layer. Use the back of a spoon or spatula to spread the veggies and sauce. Repeat the layers 1 more time. After you have finished layering the noodles, ricotta, and sauce and veggies 1 time, do this once more. Place 3 or more noodles on top of the last layer to cover it completely. Then, add the rest of the ricotta mixture on top of the noodles and 1/3 of the veggie mixture on top of the ricotta. Finish with a layer of noodles, sauce, and cheese. Top your lasagna with 1 more layer of noodles and cover them with the remaining sauce and veggies. Then, sprinkle the rest of the mozzarella cheese on top of the sauce. Place the lasagna into the 350 °F (177 °C) oven. When the oven is ready, place the lasagna into the oven uncovered. Place it on the center rack of your oven. Bake the lasagna uncovered for 40 minutes. Set a timer so that you will know when to check the lasagna. After 40 minutes, look to see if the sauce is bubbling and the top layer of cheese is golden brown. If so, then the lasagna is done. Remove it from the oven. Make sure to wear oven mitts and place the pan onto a potholder or trivet. It will be very hot, so be careful! Let the lasagna cool for 10 to 15 minutes before serving. The lasagna will be too hot to eat right away, so wait for about 10 to 15 minutes before you serve it. Then, cut a piece of the lasagna and put it on a plate or in a bowl. If desired, pair your lasagna with a side salad or a piece of crusty bread.
Boil 16 oz (450 g) of lasagna noodles for 10 minutes. Chop 2 lb (0.91 kg) of veggies into 1 in (2.5 cm) pieces. Add 1 tablespoon (15 mL) of olive oil and 1 chopped onion to a heated skillet. Sauté the veggies for 10 more minutes and add the herbs and salt. Pour in 2 26  fl oz (770 mL) jars of pasta sauce or crushed tomatoes. Preheat the oven to 350 °F (177 °C) while you assemble the lasagna. Mix the ricotta with 2 eggs, and 16 oz (450 g) of mozzarella. Coat a 9 by 13 in (23 by 33 cm) pan with non-stick cooking spray. Line the bottom of the pan with 3 or more noodles. Spread ½ of the ricotta mixture over the noodles. Scoop 1/3 of the veggie and sauce mixture onto the ricotta. Repeat the layers 1 more time. Finish with a layer of noodles, sauce, and cheese. Place the lasagna into the 350 °F (177 °C) oven. Bake the lasagna uncovered for 40 minutes. Let the lasagna cool for 10 to 15 minutes before serving.
https://www.wikihow.com/Build-a-Rat-Rod
How to Build a Rat Rod
To build a rat rod, first you'll need to get an old car and remove all the interior elements from it, including the seats, fixtures, and accessories. Then, build your rat rod from the ground up by installing new axles, shocks, and a suspension system and building a new engine. When you're done with that, mount the body on the frame and finish your rat rod by installing brakes and tires.
Procure an old car. Visit a local junkyard to check out the oldest cars that are still intact, which might make good candidates. Several Rat-Rodding websites also exist with links to possibilities. Look for one that is not especially rusted, and has its essential shape is still intact. Typically, Rats are made from American cars, often pick-ups, manufactured pre-1960. Popular models for Rat Rods include: Mid-century Chevrolet pick-up trucks '30s-era Fords, esp. the "Model A" Early Chrysler hemi engines are popular, as well as flathead V-8s Remove all interior elements from the car. To strip it down and start fresh, that means you'll need to remove all the seats, fixtures and other accessories from the car. Typically, cars used for Rat Rods are in pretty bad shape to begin with, in terms of the interior, making this step somewhat necessary. Drain all gasoline from the gas tank. Position a container under the drain cock, or remove one of the fuel lines and collect any gas remaining in the gas tank. This is an essential step in prepping the car for Rodding, as you're going to be doing a lot of welding and any remaining traces of gasoline will be dangerous. Keep a fire extinguisher ready in your shop or garage at all times while you're working. Size the frame however you want it. Measure and mark where you want the vehicle's new axles and wheels to go, then cut the frame up to the desired length using a reciprocating saw. Since a Rat Rod is mostly about the look of the car, you'll mostly be flying by the seat of your pants anyway. It's usually common to shorten the rear of the vehicle somewhat to accommodate the axle and eliminate any elements, such as roofs or hoods, that you no longer want. Make any cuts to accommodate the drivetrain. Improvise. It's also possible to build your own frame, using about 20 feet (6.1 m) of rectangular 2x4 steel tubing in the early stages, cut into two equal sections. Weld them together, patterned like a ladder, as square and as level as possible. Use one cross member toward the front, one in the back, and a crossing pattern in the middle to support the body. Match the width of the frame to the body you intend to use. Aim to keep it under $3,000. Among Rat-Rodders, it's a common goal to try to keep the total price-tag somewhere under $3,000 as a badge of your ability to work with limited materials. If you're up for a challenge, put your skills and your resourcefulness to the test and try to keep the project as cheap as possible by scrounging for a mishmash of parts in the junkyard, or on eBay. Install new axles, shocks and suspension system. You can customize your suspension using the latest in modern suspension technology, making the Rat a hybrid of old and new. Having a Model A that turns on a rail? Yes, please. Start by measuring the rear width or rear body width and finding axles of the appropriate size. The axle should be somewhat longer than the width, and Leaf Spring rear axles are typically popular options because of their possibility for modification. Anything from the 60s and 70s is also popular, depending on the price. Install coil springs in a side-to-side or parallel pattern by welding the upper mounts on the cross member in the rear and the lower mounts to the axle housing. To keep it cheap, use a straight axle in the front, salvaged or new. The suspension from a Mustang II/ Pinto, AMC Pacer or Corvair are popular and useful choices, though ready-to-weld suspension kits are also available, sometimes for as little as a few hundred bucks, complete with frame and axle brackets, as well as template guides. It's a good investment, if you need new parts. Mount the body on the frame. Old truck bodies are by far the most popular choice, but you can also make use of more modern fiberglass, which is forgiving and easy to work with. Customize your body and make the rod you want, cutting it for the crude-style and swagger you want from a good Rat Rod, then weld it to the frame. Rebuild the existing engine, or install a new engine. try to remember: a Rat Rod is a semi-legal and wonky glorified go-kart, so don't break the bank with the drive train. An old Chevy 350 or a Ford 302 are both super-common and usually-cheap options that you could get and rebuild however you want. Just get the thing running. The great thing about hot-rodding is that if you want to use an engine that really doesn't fit in the body, there's nothing stopping you from doing it but your own creativity and ingenuity. Make it fit. Leave the hood off and do what you want. You might consider selling the block from the car you got initially, especially if the heads are worn out, then using the extra money you got from the sale to get something from the same era that actually runs. Install any new starters or alternators as you install the engine into the frame. Make sure you have removed as much grease as you can from the engine before installing, then install the transmission and mount the drive shaft and the radiator. Hook up the steering linkage and install the pedals, welding any additional joints that will be necessary to keep the thing together. Finish the job. You'll be close to running at this point, but you'll still need to install the brakes and tires to try to make the Rod as safe as possible. It might not be street legal, eventually, but you'll have to make the thing stop. Put in a seat, or cut up a couch and use something bootleg and hilarious. Rat Rods are amenable to any weird ideas you've got about cars aesthetically. Have fun with it! Mount a windshield, side-view mirrors, and the rear-view mirror as necessary. Rat Rods will often go without typical car accessories. Windows, covered seats, and even doors are purely optional. Keep your tools handy so that you can continue to tweak your rat rod even after you've taken it out for its first ride. Customize it creatively. Paint the body of the rat rod using matte or spray paint. Some Rat Rodders like to leave the rusty exterior basically as-is, to show how tough and lasting the original was and remains to be. If you want a slightly more polished look, but want to retain some of the grit, go for a matte base coat with some brownish spray highlights that might resemble rust, but also seal the exterior and protect it some. Give it a theme. Popular at parades and fairs, Rat Rods styled with unique themes will often draw a crowd. Using unusual objects instead of a steering wheel, for example, might be a fun project that'll get people chuckling. Check out other Rat Rods for inspiration and do something unique and fun to make it worth your while. Be original. Unlike hot rods, rat rods are customized cars that are not meant to resemble an antiquated original. Spice up your vehicle with odd adjustments and a colorful body, or dramatically alter the original frame to create an entirely new shape.
Procure an old car. Remove all interior elements from the car. Drain all gasoline from the gas tank. Size the frame however you want it. Improvise. Aim to keep it under $3,000. Install new axles, shocks and suspension system. Mount the body on the frame. Rebuild the existing engine, or install a new engine. Finish the job. Mount a windshield, side-view mirrors, and the rear-view mirror as necessary. Paint the body of the rat rod using matte or spray paint. Give it a theme. Be original.
https://www.wikihow.com/Get-Sports-Scores-with-Alexa
How to Get Sports Scores with Alexa
* "Alexa, what were today's scores?" Tells you the most recent sports scores.
Make sure the league you're interested in is supported. While a lot of the popular sports and leagues are supported, not every sport is covered by Alexa. The following leagues and associations are currently supported: North American Leagues : MLB MLS NBA NCAA NFL NHL WNBA European Leagues : English Premier League FA Cup - Football Association Challenge Cup German Bundesliga UEFA Champions League Say, "Alexa". Say the wake command to wake Alexa and she will begin listening for your next command. The default wake command is "Alexa," but if have set a different wake word such as "Echo," "Amazon," or some other command, then use the wake command you previously set. Ask Alexa for the scores you want to know. For example, you can say, "Alexa, what were today's scores?" This will give you the scores of any sports games that happened today or the current score of any games in progress. You can ask for a specific day, team or league as well as when a team will play next: "Alexa, what were Saturday's scores?" "Alexa, how did the Rockets do?" "Alexa, give me the NBA scores." "Alexa, give me the NHL scores from Wednesday." "Alexa, give me the NFL schedule." "Alexa, give me the Patriots schedule." Ask Alexa for a personalized sports update. Once you've set up a list a favorite teams in the Alexa app, you can ask Alexa to give you a personalized sports update. Simply say, "Alexa, give me my sports update," and Alexa will report scores from the recent games as well as the dates of upcoming games for all the teams in your favorites list. Open the Alexa app. The icon is a blue speech bubble with a white outline. If you haven't done so already, you can download the Alexa app on your Android phone from the Google Play Store or on your iPhone from the App Store , then log in with the email address and password for your Amazon account. Tap ☰. It's the three-line icon in the top-left corner of the screen. Tap Settings. It's near the bottom of the menu. Tap Sports Update. You will need to scroll down see this option. Tap the search bar and type in one of your favorite teams. As you type, matching search results will filter below the search bar. Tap on the correct team when it appears. Once you see the matching team's name appear below the search bar, tapping it adds the team to you list of favorites. Note that some teams may have already been added to your list based on your location or if you have asked about those teams before. You can remove these teams from your list by tapping the "X" to the right of their names. Say, "Alexa, give me my sports update. " Alexa will report scores from recent games as well as the dates of upcoming games for all the teams on your list.
Make sure the league you're interested in is supported. Say, "Alexa". Ask Alexa for the scores you want to know. Ask Alexa for a personalized sports update. Open the Alexa app. Tap ☰. Tap Settings. Tap Sports Update. Tap the search bar and type in one of your favorite teams. Tap on the correct team when it appears. Say, "Alexa, give me my sports update.
https://www.wikihow.pet/Train-a-Cat-to-Take-a-Bath
How to Train a Cat to Take a Bath
Before you train your cat to take a bath, introduce it to water by rubbing it with a damp washcloth or pouring some water over its back. If your cat pulls away or seems uncomfortable, reassure it by speaking in a soft voice, since you need it to be comfortable with water before you attempt to bathe it. When your cat is ready, place it gently into lukewarm water and massage the shampoo into its coat. Then, rinse your cat thoroughly to ensure no shampoo residue is left, since this may irritate your its skin.
Touch your cat. Cats are often skittish when it comes to human touch. If you want to get your cat used to bathing, hold her and rub her down a little. Make sure she's comfortable with your touch before trying to bathe her. This process with vary in length depending on your cat. Very skittish cats may take longer to train. Touch your cat's ears, mouth, and nose. You should also touch her feet gently. Pet sensitive areas, like her belly and legs. While you do this, whisper sweet, soothing words to your cat. If she resists, gently pull her back towards you and reassure her. When she behaves, give her treats and praise as a reward. Rub your cat down with a washcloth. When your cat stops resisting your touch, introduce water. Get a wash cloth slightly damp and run it over your cat's body. Repeat the same process you used when touching your cat, but incorporate the washcloth. Rub the wash cloth over her ears, mouth, nose, and sensitive areas like her belly. If your cat resists or tries to pull away, speak to her gently until she settles down. Praise her when she behaves. Pour some water over your cat's back. You should not just submerge your cat in a bath without getting her wet first. Water can be shocking to a cat, so get her used to water first by pouring water over her back. You should not bathe your cat until she cooperates with water being poured on her. Cats will take different amounts of time to adjust to bathing to water. A skittish cat may take a few weeks, while a calm cat may only take a few days. As with the other parts of the process, reassure your cat the entire time. Speak to her softly and gently pull her back towards you if she resists. Make sure to gently move your cat's head upward by pushing on her chin. You do not want water to get into her eyes. Dry your cat afterwards by wrapping her in a warm towel. Cuddle and praise her during the drying process. Reassure your cat throughout this process. You want your cat to think of water and touch as peaceful experiences. Therefore, be reassuring throughout the process. Talk to your cat the entire time in a soft voice to make her feel safe. When she behaves, give her treats as a reward. Cats generally do not take well to scolding, so do not scold your cat if she misbehaves. This is only likely to aggravate her, making the entire process of bathing more difficult. Even if you get frustrated, resist the urge to scold your cat. Do not push your cat out of its comfort zone. Cats are usually well-equipped to clean themselves. They spend a lot of time grooming, so there is usually not much of a need for regular bathing. In the event your cat does not adjust to your touch and water, you may want to refrain from bathing your cat. You can try brushing your cat instead, which can remove dirt, grease, and dead hair. Wait until your cat's in a good mood. Timing is key when it comes to bathing a cat. You do not want to put your cat in a bath when she is agitated. Wait for a moment when your cat seems to be in a good mood. Think of times when your cat seems calm. She may be docile and pleasant after her dinner, for example. She may generally settle down after a few minutes of play. Choose a time when you know she will calm to bathe her. If she is relaxing on your lap purring, it may be a good time to give her a bath. In some cases, you may not be able to wait for the ideal time. If your cat got into something toxic, or was sprayed by a skunk, call a vet. Your vet may advise you to wash your cat immediately or to bring your cat in for washing and grooming. If you attempt to bathe a cat that's distressed, he or she may bite or claw, which can cause injury. It's best to consult a vet for advice for you and your cat's safety. Brush your cat. You should always brush your cat before bathing her. This will remove loose fur, dirt, and grease. You should also clip any mats out of her fur prior to the bathing process. Even when not preparing a cat for a bath, you should groom her regularly. Grooming your cat a couple of times a week promotes blood circulation and keeps her coat smooth and clean. If your cat resists being brushed, talk to her softly and offer treats and praise throughout the process. Prepare the water. You can bathe your cat in the sink, the bathtub, or a small container big enough for your cat. Ideally, you should have a spray nozzle to use for bathing. Only fill the sink, tub, or container with 3 to 5 inches of water. Make sure it's lukewarm water. Water that's too hot or cold could make your cat uncomfortable. Test the water with your fingers before placing your cat in the tub. Place your cat in the water. Your cat may be nervous, especially if this is her first bath, so go slowly. Talk to your cat the entire time in a gentle voice as you place her in the water. Use the spray nozzle, if you have one, to get your cat thoroughly wet. Do not spray directly into her face, and make sure not to get any water in her eyes, nose, or ears. If you do not have a spray nozzle, you can use a pitcher or cup to get your cat wet. Shampoo your cat. Once your cat is wet, you can add shampoo. Make sure to use a shampoo specifically made for cats. Dog shampoo or human shampoo is not appropriate for a cat's bath. Work from the head to the tail when as you lather your cat. Massage the shampoo into her coat. Be gentle and make sure to praise your cat for behaving. Always avoid the face. The eyes, nose, and mouth should not come into contact with shampoo. You can rub your cat's face down with plain water after the bath. Rinse your cat thoroughly. It's vital to get any shampoo residue out of your cat's fur. You do not want your cat to lick up leftover shampoo. It can also irritate your cat's skin. Use your spray nozzle or cup to pour clean lukewarm water over your cat. Again, make sure to avoid the eyes, nose, and mouth. Keep rinsing your cat until you do not notice any suds or bubbles coming off your cat's fur. Make sure you rinse all areas, including areas like the stomach, legs, and paws. Dry your cat. Wrap your cat in a warm towel to dry her. Make sure to dry your cat in a warm area that's away from any drafts. You can also use a blow dryer if your cat is not afraid of the noise. If you do so, make sure to use the lowest heat setting. If your cat has longer fur, you may have to brush her again after her bath to remove any tangles. Clip your cat's nails prior to bathing your cat. Your cat may scratch during the bathing process. Clipping her nails can protect you from harm. Clip your cat's nails in a quiet room, and wait for a time when she is calm. Take your cat's paw between your fingers. Massage it for about three seconds and gently squeeze the paw so her claws come out. If your cat pulls away, do not pull back. Simply follow the motion of her paw, while keeping your fingers around the paw. Clip the tips of your cat's nails. Make sure you do not clip into an area known as the quick, as this will cause bleeding. The quick is marked by a reddish or pinkish portion of the nails. Only clip the clear part of your cat's nails. Protect your cat's ears with cotton balls. Water in your cat's ears could potentially cause an infection. Prior to bathing her, place two cotton balls in either ear. After her bath, remove the cotton balls and discard them. Cats may resist this, so go slowly and reassure your cat the whole time. You may want to practice putting cotton balls in your cat's ear prior to the bath. Use plain water on your cat's face. Your cat may have crust or debris around her eyes and nose. Do not wash this out with shampoo. Instead, get a cloth damp and gently rub away any dirt or debris from your cat's face. If your cat gets scared, talk to her gently throughout the process to keep her calm. Always praise your cat for behaving. Consider seeking a groomer's help. It's possible your cat is very aggressive about bath time. While cats do not necessarily need regular baths, you may need to take your cat to a groomer under certain circumstances. If your cat has mats, fleas, or is covered in dirt and grime, take him or her to the groomers if you can't bathe your cat yourself.
Touch your cat. Rub your cat down with a washcloth. Pour some water over your cat's back. Reassure your cat throughout this process. Do not push your cat out of its comfort zone. Wait until your cat's in a good mood. Brush your cat. Prepare the water. Place your cat in the water. Shampoo your cat. Rinse your cat thoroughly. Dry your cat. Clip your cat's nails prior to bathing your cat. Protect your cat's ears with cotton balls. Use plain water on your cat's face. Consider seeking a groomer's help.
https://www.wikihow.com/Calculate-the-Value-of-an-Estate
How to Calculate the Value of an Estate
To calculate the value of an estate after someone passes, you need to calculate the value of all of the person's assets and subtract the total allowed deductions. Start by determining the value of the person's financial accounts. Then, hire a licensed appraiser to calculate the value of all of the real estate property that the person owned. Be sure to include any jointly owned property in your real estate calculations. After you determine their assets, calculate the value of the deceased person's life insurance policies and include them in the gross estate amount. You also need to figure out the value of the person's other property, such as any vehicles, artwork, and furnishings. Once you calculate the value of the gross estate, take account of the allowable deductions the deceased may qualify for, which include funeral expenses, attorney fees, and a death tax. Deduct these values from the gross estate to find the total taxable estate.
Select the date of calculation for a living person’s estate. The value of assets, such as a house or car can go up and down over time, so when calculating the value of an estate you need to give a specific date that you are using. Items are valued according to a fair market value, which may be higher or lower than the price originally paid. If you are calculating the value of a living person's estate, you may choose any date of calculation you wish. Choose a date of calculation for a decedent’s estate. If the estate you are valuing is that of somebody who has died, a decedent, you may choose to use the date of death for the calculation. Alternatively, you can use the date six months after the date of death as the date of calculation. The date six months after the date of death is referred to as the "alternate valuation date." If you select the date of death, value all assets at that date. If the “alternate valuation date” is selected, and any asset is sold or distributed during the first six months following the date of death, the estate's assets are valued in one of two ways. Either, all assets not sold or distributed during the six months after the date of death are valued as of the alternate date. Or alternatively, all assets sold or distributed within the six months after the date of death are valued as of the date of sale or distribution. Determine assets that contribute to the value of the estate. Estate taxes are imposed on what is known as a person's gross estate, before some reductions are allowed, and you reach your “taxable estate.” You need to get a clear picture of what assets are included in your gross estate in order to be able to calculate its value. Your gross estate equals everything the estate holder owns or has certain interests in. This includes real estate, mortgages, and any jointly owned property or property which the estate holder retained a significant interest in. It also includes the value of bank accounts, pensions, savings and life insurance policies. Gather all financial account statements as of the date of calculation. Financial accounts include bank or credit union checking, savings, and CD accounts, retirement accounts, such as 401(k) and 403(b) accounts, certain annuities payable to your estate or to your heirs, and all stocks, bonds, and mutual funds. Only annuities receivable by a beneficiary, by reason of surviving the decedent, under certain agreements or plans, should be included in the valuation of the estate. For more information on which annuities this includes, consult a tax or estate attorney or a certified public accountant. Determine the value of financial accounts. To calculate the gross estate you need to add together the values of all the component parts. Start by determining the value of the financial accounts that are attributable to the estate. In some instances, the entire balance of a financial account may not be attributable to the estate. To decide what part of any financial account is attributable to the estate, follow these guidelines: If the account is owned individually, the entirety of its value should be attributed to the estate. If the account is owned jointly with a spouse with rights of survivorship, 50% of its value should be attributed to the estate. If the account is owned jointly with any party who has rights of survivorship, other than a spouse, 100% of its value should be attributed to the estate. This may be altered if you can prove that the other party contributed more than half of the value to the account. If you are in any doubt or uncertainty, hire a qualified expert in estate planning and law to help you determine what is attributable to the estate. Calculate the value of all real property as of the date of calculation. Real property is real estate owned by the decedent or the living person whose estate value you are calculating, and includes home, business, or rental property. The Internal Revenue Service, and most state's departments of revenue, require real property values to be determined by a licensed appraiser for tax purposes. If there is an outstanding mortgage on the property, that is deductible as part of the decedent's debt. If the decedent was contracted to buy real property and died before the deal was closed, that property can be included subject to the contract. Include jointly owned property. If the decedent owned a property as a joint tenant with rights of survivorship, in most instances the full value of the property will be included in the estate. If the surviving tenant wishes to purchase the house in full, the full inclusion can be reduced by the amount he contributed to the purchase. For example, two men, John and Michael, bought a property together for $500,000 with John contributing $300,000 and Michael $200,000. If John died, the full $500,000 would be included in his estate, but if Michael can prove he paid $200,000, only the remaining $300,000 would be included in John's estate. If the other owner is the spouse, only 50% of the property is included in the gross estate regardless of how much each person contributed. Calculate the value of life insurance policies. Life insurance policies are included in the gross estate if the decedent's estate is the beneficiary of the policy, They are also included if the beneficiary is legally obliged to use the proceeds of the policy for benefit of the estate. Regardless of who owns the policies, if they are payable to the estate they will be included. The policies are also included if the decedent possessed any “incidents of ownership” which could have been exercised at the time of death. In order to calculate the value of a policy for estate tax purposes, use Internal Revenue Service Form 712, located on the IRS's website at http://www.irs.gov/pub/irs-pdf/f712.pdf. You can use the fair market value of the policy if you are calculating the value of the estate for estimation purposes only. Life insurance paid to a named beneficiary (excluding estate) is not included in estate value. Determine the value of all other property attributable to the estate. Other than financial and property assets, numerous other things are included in the calculation of the value of the estate. One of the most valuable of these is likely to be any vehicles which are attributable to the estate. Often you can use the value listed in Kelly Blue Book (“the Blue Book”) for vehicles. As with other assets, that percentage of the value of the vehicle included in the estate can vary depending on joint or single ownership. If the property is owned individually, all of its value should be attributed to the estate. If the property is owned jointly with a spouse, with rights of survivorship, half of its value will be attributed to the estate. This property could include things such as household furnishings, artworks and annuities. Calculate all allowable deductions. Once you calculated the value of the components of the gross estate, you need to take account of the allowable deductions used in determining the taxable estate. These deductions include the debts owed by reason of the decedent's death, which includes funeral expenses, as well as attorney and court fees, and any other fees associated with the administration of the estate. The deductions also include: Debts owed at the time of death, or as of the date of calculation. This includes all utilities, credit card accounts, loans, mortgages, medical bills and expenses, and any other accounts due or incurred before the date of death or date of calculation. Any charitable deduction. Generally, this is the value of any property that passes from the estate to the United States, any state, a political subdivision of a state, or to any qualifying charity for exclusively charitable purposes. The state death tax deduction. This includes any estate, inheritance, legacy, or succession taxes paid as the result of the decedent's death to any state. Calculate the total taxable estate. Do this by adding together the value of all assets attributable to the estate, and then subtracting the total allowed deductions. This can give you an approximation of the value of the estate, but it is advisable to work with an estate attorney to ensure you have covered everything. Any mistakes can be time consuming and potentially costly to rectify. A good estate attorney will help you plan ahead, and enact as much control over your estate as possible.
Select the date of calculation for a living person’s estate. Choose a date of calculation for a decedent’s estate. Determine assets that contribute to the value of the estate. Gather all financial account statements as of the date of calculation. Determine the value of financial accounts. Calculate the value of all real property as of the date of calculation. Include jointly owned property. Calculate the value of life insurance policies. Determine the value of all other property attributable to the estate. Calculate all allowable deductions. Calculate the total taxable estate.
https://www.wikihow.com/Contact-Joanna-Gaines
How to Contact Joanna Gaines
Although Joanna Gaines is a busy person and won't have the time to reply to every message, you can try to contact her through her online profiles. Go to her Facebook page and leave a comment on a relevant post. You can also tweet Joanna at joannagaines if you want to leave her a message. Just make sure you find her official pages and not fan versions. If you have a comment about Joanna's Magnolia Market, head to the website's contact page and fill out an email form.
Find Joanna's Facebook page. Joanna's business profile can be found at https://www.facebook.com/JoannaStevensGaines/. You can click on the link, enter the address into your browser, or open Facebook and search her name. Scroll through her feed to find a post you like. You can't send Joanna a message directly through Facebook, but you can comment on her posts. To get her attention, it's best to comment on a post that's directly related to the subject of your comment. For example, if you want to tell her how she inspired you to renovate your kitchen, or ask her for kitchen renovation ideas, add your comment to a post about kitchens. Write a short comment on Joanna’s post. Once you locate a good post, write a short message. Don't overwhelm her - keep your post to 2 or 3 lines at most. At the end of your message, you can ask her to respond if she has time. Don't list your personal contact information on your Facebook post. Instead, ask her to contact you through direct message on Facebook. For example, you can write something like, "Hi Joanna! This beautiful kitchen renovation  reminds me of all the inspiration we took from you for our own kitchen projects! We appreciate your point of view!" Post your comment. Once you're happy with your post, click the "post" button in the lower right-hand corner of the composition screen. Your comment will get added to Joanna's post. Find and click on Joanna's Twitter profile. Joanna's Twitter handle is @joannagaines. You can search for her on Twitter by typing her handle into the search bar at the top right of the Twitter home page. Her profile will be the first one that comes up in the search results. You can also enter the full url of her Twitter page in your browser. The url is https://twitter.com/joannagaines. Select "Tweet to Joanna Gaines. " On the left-hand side of her Twitter page, you'll see a large, blue oval button that says "Tweet to Joanna Gaines.” Click the button. A separate screen will pop up where you can craft your tweet. Type in your message. Twitter restricts message to 140 characters, so you can't type a super long message to Joanna. It might take you a few tries to get your message just right and within the character limit. For example, you could say something like, "@joannagaines - watching Fixer-Upper and thinking about how you inspired me to go into design!" Send the message. Once you're happy with your message, look for the "send" button on the lower right-hand corner of the composition page. Click the "send" button to send your Tweet to Joanna! Navigate to the Contact page of the Magnolia Market website. The contact page on Joanna's website can be found at https://support.magnoliamarket.com/hc/en-us/. At the bottom of Joanna's website's homepage, you'll see a section titled "Help and Info." Click on that link to go to the Help page, and scroll to the bottom to find the contact options. Click on “Email Us” and enter a description of your message. At the bottom of the homepage, click "Email Us." The first screen that comes up only has room for a short description of your email. Make your description as specific as possible. This way, you're more likely to get the attention of Joanna's team, who might forward your email to her. Click "next" after you've entered your email description. For example, you can say something like, "Fan Letter for Joanna" or "Want to thank Joanna for inspiring my new kitchen!" Compose your message, then hit “Send. ” Enter your name, email address, and the full message you want to send to Joanna. Then click "Send" on the bottom right. For example, you could write something like, "Dear Joanna, My husband and I have been huge fans of Fixer-Upper for years. We recently decided to tackle the renovation of our kitchen, and we drew so much inspiration from the renovations you've done on your show. I just wanted to say thank you for inspiring us and helping us figure out what we were doing!" You can attach a file if you like. If you're thanking Joanna for her inspiration or help in remodeling your own home, consider attaching pictures here!
Find Joanna's Facebook page. Scroll through her feed to find a post you like. Write a short comment on Joanna’s post. Post your comment. Find and click on Joanna's Twitter profile. Select "Tweet to Joanna Gaines. Type in your message. Send the message. Navigate to the Contact page of the Magnolia Market website. Click on “Email Us” and enter a description of your message. Compose your message, then hit “Send.
https://www.wikihow.com/Report-Fraud-on-eBay
How to Report Fraud on eBay
Whether you're a buyer or seller, if you experience fraud while on eBay, report it as soon as possible to avoid further losses. If the listing itself is fraudulent and still active on the site, click the link at the bottom of the page that says “Report this listing.” You can also open a case at eBay's Resolution Center, which is a mediation service that investigates or resolves any complaints. You may need copies of correspondence with the buyer or seller or the username and reference number associated with the transaction to complete your case file.
Review eBay's rules and policies. Before you report a listing as fraudulent, check eBay's rules to figure out how to best categorize the activity. The website has specific rules for buyers and sellers, as well as rules for everyone who uses eBay's site and services. Violation of some rules and policies can result in eBay suspending the user's account or even blocking the user's IP address. You also can find general information and tips for staying safe while using eBay by browsing the articles in eBay's Security Center at http://pages.ebay.com/securitycenter/. Report directly from the listing. If the listing itself is fraudulent and is still active on the site, you can click the link at the bottom of the page that reads "Report this listing." In some cases, the listing may already be closed, or the activity may not be related directly to the listing or the item sold. For example, one common fraud scheme involves contacting a losing bidder on an item and offering them a second chance to buy the same item at a reduced price. The scammer then has his victim send money through a wire service or money transfer company and doesn't follow through with delivery of the item. If you are a seller on eBay, you also may be the target of fraud on the part of a buyer. A scammer may contact you to purchase an item, offering to send you a check or money order for an amount greater than the sales price. They tell you that you can deposit the payment and send them a check or money order for the difference. Of course the check or money order you deposit is counterfeit, and the scammer has run off with the money and also potentially the item you intended to sell. Gather information about the transaction. Keep copies of any correspondence with the buyer or seller, along with any information you can pull from the user information page. To report fraud to eBay, you generally need to have the user name as well as a reference number or any other information about the specific listing where the fraud has occurred. For example, if you've used the "contact member" system within eBay, you may have a name or email address for the person, or you may have exchanged emails. Open a case at eBay's Resolution Center. eBay provides a service to mediate between you and the other user and investigate or resolve any complaints. For example, if you bought an item and didn't receive it, you can use the Resolution Center to let eBay know. An eBay customer service representative will contact the seller for you and attempt to resolve the matter. If the issue you've encountered isn't described by any of the limited options available for you to open a case at the Resolution Center, you can contact eBay customer support directly and discuss your problem with a representative. Research your state's law. Since police only investigate complaints that violate state law, studying the elements of criminal fraud in your state can help you figure out what information you need to file a complete report. Although the specific requirements and wording vary among states, criminal fraud typically includes the same basic elements. Generally, the person must misrepresent an important fact knowing that what they're saying is false, with the intent to deceive you into giving them money or property. Also keep in mind that you must have suffered some actual loss to be a victim of fraud. If you see a listing and recognize it as fraudulent, you can still report it – but the person typically can't be found guilty of fraud unless someone has actually fallen for their scam. However, they possibly could be prosecuted for attempted fraud. Gather information about the incident. You will need information about the other user and details about the transaction so the police are able to conduct an investigation. Using your knowledge from your legal research, focus on any documents or statements from the user that might indicate a criminal intent to defraud you. Keep in mind you're probably not going to find anything that proves the person knew the things they were telling you were false. You don't need to do any extensive detective work – rather, you should leave this work up to the police. Just focus on making sure you get the details about the transaction down along with any correspondence you've had with the user. File your report with the police department. Once you have all your information together, call or stop by the nearest police precinct to submit your report. Keep in mind that typically the police in the town and state where the perpetrator is located will be primarily responsible for investigating the activity. However, if you submit your report to your local authorities they will be able to transfer information if necessary. Some police departments have online forms you can fill out to submit a report. You can find the appropriate contact information for your local law enforcement agency by visiting http://www.usacops.com. In your report, include a detailed chronological description of the events that took place. If you can reconstruct a timeline from the day you first encountered the listing until the moment you realized you were a victim of fraud, this can be helpful to the police as they investigate your report. When you file your report, ask for a reference number and a copy of the official report for your records. You may need them to add support to other reports or complaints you file. Cooperate with any further investigation. As the police investigate the activity, you may be contacted for additional information. Additionally, if you have the reference number for your case, you can call the police department to check on its status. Police have discretion on whether to pursue claims, and how long to pursue them. If losses are minimal and the police have very little information to go on, they may opt not to extend the investigation. Visit the Internet Crime Complaint Center (IC3). The FBI operates a website where you can learn about internet fraud and file a complaint reporting fraudulent activity. The IC3 works to combat fraud and make it safer for people to buy and sell items over the internet. A number of business partners, including eBay and PayPal, strengthen the operation by providing information and assistance to the FBI's investigation of internet fraud. All sorts of internet crime including fraud are investigated by the IC3. Complaints are reviewed and passed along to any other federal, state, or local agencies that might have an interest in the subject of the complaint. Gather information about the fraudulent transaction. Review the information required for a complaint and pull together as many details as you have. The IC3 complaint requires your name and contact information, as well as the name and contact information of the individual you believe defrauded you. Your complaint also should include a detailed description of the transaction and any other information you believe is relevant to your case. In addition to any emails, you also should retain any receipts, phone bills, or bank statements that contain information related to the fraudulent transaction. Click the button to file your complaint. Once you have all the documents and details you need, you're ready to start the complaint process. After you click the button, you'll have to read the FBI's privacy policy and accept its terms before continuing. By the act of submitting your complaint, you acknowledge that the information you've provided is correct to the best of your knowledge. If you lie in your complaint, you risk being convicted and facing fines or jail time under federal law. Enter information about the incident. The complaint form will have space for you to enter as much detail as possible about the fraudulent eBay listing. Before you describe the transaction, you'll be asked for information about yourself, including contact information and the name of your local police or sheriff's office. You also will be asked information about the individual or business responsible for the fraud. Although you may not have enough information to fill in all the blanks on the form, you should provide as much information as you have. The complaint form also includes a monetary loss section in which you should specify the total amount of money you lost as a result of the fraudulent transaction and characterize your means of payment. The next section of the form provides a blank for you to include a description of the transaction in your own words. You should be as specific as you can and include as many details as possible including the dates any key events took place. You may attach electronic copies of documents such as emails with the other eBay user to your complaint, but you should maintain copies in your own records as well. If a law enforcement agency opens a full-scale investigation in the future they may request this information directly from you. If you attach electronic copies of emails, make sure they include the email header information as law enforcement agencies may be able to use that information to trace the location of the sender or receiver of the email. Submit your complaint to the IC3. Once you're satisfied that all the information you've entered is complete and accurate, you can submit your complaint. After you've submitted your complaint, you'll receive a confirmation email from the IC3 that acknowledges your complaint has been received and provides you with a unique complaint ID and password. The confirmation email also contains a link where you can review your complaint and download or print a PDF copy of it for your records, as well as add any further information. Follow up on the status of your complaint. You can use your complaint ID and password to check on the review process or report additional information related to the same complaint. Although the IC3 does not itself conduct investigations, it reviews each complaint and forwards it to the appropriate federal, state, or local law enforcement and regulatory agencies. Learn about types of mail fraud. If the auction or sale proceeded to the point that the U.S. postal service was involved, the perpetrator could be guilty of mail fraud. For example, a dishonest seller may have pocketed your money and not sent the item you purchased, or used fake user accounts to bid on their own merchandise and drive up the price. If you mailed a payment and received no product in return, or if you received something in the mail that didn't match the description on the listing, the activity may constitute mail fraud. Gather information about the transaction. Understanding the elements of mail fraud enables you to choose important and relevant information to include in your report. You should focus in particular on the involvement of the U.S. Postal Service. If the postal service was not involved in the transaction, mail fraud probably did not occur. However, if you paid for shipping and did not receive the product, the postal service is involved – even if indirectly. Contact the Postal Inspection Service. The Postal Inspection Service investigates reports of mail fraud from individuals. If you want to report mail fraud, you can contact the Postal Inspection Service by calling 1-877-876-2455. Option "4" allows you to report suspected mail fraud. You also can mail a letter or report to Criminal Investigations Service Center, ATTN: Mail Fraud, 222 S Riverside PLZ STE 1250, Chicago, IL 60606-6100. Complete your mail fraud complaint. You can submit a written complaint online, or draft a letter with a description of the incident and relevant information. The Postal Inspection Service provides a complaint form at https://ehome.uspis.gov/fcsexternal/default.aspx that you can fill out and submit. You must include your name and contact information – you cannot submit a mail fraud complaint anonymously. Cooperate with any further investigation. Once your report is received, a postal inspector may contact you for additional information. Since you cannot attach any documents to your online complaint, you should retain any receipts or documentation that may provide evidence for postal inspectors investigating your complaint. Visit the website for the FTC Complaint Assistant. The FTC maintains a website that enables you to easily file a complaint about online auction fraud. You also can file a complaint by calling 1-877-FTC-HELP. Although the FTC does not resolve individual complaints, it does have tips on recovering your money. Additionally, complaints are entered in the FTC's online database, which is used by federal, state, and local law enforcement and regulatory agencies nationwide to uncover patterns of fraud and connect past incidents to open investigations of fraudulent activity. Select the appropriate category. You should choose the category for internet services to begin the complaint process. The internet services category includes online auctions, but if there were other aspects to the fraudulent transaction such as the theft of your debit or credit card number, you may wish to choose a different category that more appropriately represents your situation. Choose a sub-category. Each category includes a number of sub-categories you can use to further define your complaint, or you can select the "no match found" option. If you initially chose the category for "internet services, online shopping, or computers," you'll find a sub-category that specifically lists online auctions. Enter details about the fraudulent activity. To begin your complaint, type a summary of the listing or the transaction, including the reasons you believe it was fraudulent. The Complaint Assistant will ask specific details about how much money you were asked to pay, how you paid, how you were contacted and when, and other information. You only have to fill in responses for any information that actually applies to your case. After you complete the specifics, you will be given the opportunity to explain the incident in your own words. You should make sure your description doesn't include any sensitive information such as your Social Security or driver's license number. Enter information about the company or individual that perpetrated the fraud. Although you may not have correct legal names or email addresses for the buyer or seller, include whatever identifying information you were provided. If you don't have information such as a company phone number, you can simply leave that line blank. Only include the information you were given. If the user was an individual rather than a company, use the information you have for the individual including any email address or their eBay user name, if applicable. Enter your own identification and contact information. Although you have the option of remaining anonymous, if you don't enter your name and contact information you won't be able to follow up with your complaint. Additionally, the FTC or other agencies will be unable to contact you if further information is needed to investigate the fraud. The FTC includes a link to its privacy policy, which you can review before you decide how much personal information to provide. Review your complaint. The FTC allows you to review the information you've submitted for completeness and accuracy before you submit it. If you want to change an answer to any of the questions or add more information, you can go back and do so. Once you're satisfied with your answers, you have the option of printing a copy of the complaint for your records before you submit it. Submit your complaint. Once you submit your complaint, the FTC will review it and include the information you provided in electronic databases that are available to federal, state, and local law enforcement. Your complaint will be available on the FTC's Consumer Sentinel Network, a database of millions of consumer complaints that is available free of charge to federal, state, and local law enforcement agencies, as well as some international agencies.
Review eBay's rules and policies. Report directly from the listing. Gather information about the transaction. Open a case at eBay's Resolution Center. Research your state's law. Gather information about the incident. File your report with the police department. Cooperate with any further investigation. Visit the Internet Crime Complaint Center (IC3). Gather information about the fraudulent transaction. Click the button to file your complaint. Enter information about the incident. Submit your complaint to the IC3. Follow up on the status of your complaint. Learn about types of mail fraud. Gather information about the transaction. Contact the Postal Inspection Service. Complete your mail fraud complaint. Cooperate with any further investigation. Visit the website for the FTC Complaint Assistant. Select the appropriate category. Choose a sub-category. Enter details about the fraudulent activity. Enter information about the company or individual that perpetrated the fraud. Enter your own identification and contact information. Review your complaint. Submit your complaint.
https://www.wikihow.com/Show-a-Guy-That-You-Like-Him
How to Show a Guy That You Like Him
To show a guy that you like him, start by taking extra care with your hair and clothes if you know you'll be around him so that he'll notice you. When you're chatting with him, drop subtle clues to show that you're into him, like twirling your hair, leaning toward him, and making eye contact. Speak softly and in a lower tone of voice so that he has to lean closer to you and hopefully catch the scent of your perfume or shampoo. You can also try making physical contact by standing closer to him or gently touching or hitting him on the arm when he says something funny.
Pay attention to your appearance. Let him know that you like him by making an effort to look nice whenever you're around him. You should still be yourself, but take extra care with your hair and makeup and outfits, so he can start to notice you. You don't have to wear a tight dress and high heels if you're at a baseball game with him, but let him know that you care about your looks when you're around him.. Don't be afraid to be a little sexy. If you're comfortable with your body, show it off. If you're not comfortable with a lot of makeup, then you shouldn't try to look like someone else just to impress him. Try wearing a little lip gloss, and applying it in front of him. This will make him pay more attention to your lips. Show him how you feel with your body language. Your body language can let the guy know that you think of him as more than a friend. When you're talking to him, turn your body toward him and make eye contact to show that he means a lot to you. Don't be distracted by turning your body away, looking around, or checking your phone. Flirt with him. The more you flirt with the guy, the more he'll be sure that you like him. You can start off by flirting subtly and work your way up to being more obvious. Break the touch barrier. Once you get closer to the guy, don't be afraid to gently hit him on the arm or shoulder if he's said something funny. You can make physical contact if you're teasing each other, or even give him a big hug when you meet up, if it feels right. Breaking the touch barrier will help him see that you want to get closer to him. Just make sure that he wants to touch you too and that you're not making him uncomfortable. If you're getting close with the guy and just came back from a run together or some other form of physical activity, offer to give him a massage. If he likes you, he'll say yes, and he'll start to see how good you can make him feel. Compliment him. It can be tricky to compliment a guy without making it too obvious that you like him. You don't have to say, "Wow, you're so hot" to let a guy know that you like him through some subtle compliments. If he got a new haircut or is wearing an obviously new shirt, just tell him that he looks nice. If he's really good at a skill, whether it's math or making a great sandwich, let him know he's good at it. Ask if he likes anyone. This is not the most subtle way to show that you like him, but it'll do the trick. Just casually ask if he likes anyone, or even talk about what he's looking for in a girlfriend. Let him open up and see if he tells you he likes anyone or what he's looking for. Just be careful -- let him see that you're asking for your own motives, not because you want to be a great buddy and talk about his love life. Tell him you're open to having a boyfriend. Just casually mention that you're looking to date someone and that you look forward to having a boyfriend. Don't make it sound like you're desperate to date anyone around you -- show him that you've put a lot of thought into it. You can be more obvious and even talk about the qualities you're looking for in a boyfriend, and list some of the things that make him special. Get him to ask you out. You can try to get the guy to ask you out as a way to show him that you like him. Just casually talk about your upcoming plans or mention what your schedule looks like, and wait for him to ask if you want to do something when he knows you'll be free. Make sure that he likes you. Though there's no sure fire way to know if the guy returns your feelings, there are a variety of signs that can let you know how he really feels about you. It's best to make sure that there's at least a chance that he likes you before you move on and tell him how you feel about him. Tell him that you like him. If showing him that you like him just isn't doing the trick, then it may be time to tell the guy how you feel about him. You should pick a time and place where you can both be alone and free of stress, and then keep cool as you tell him that you have feelings for him. Don't put a lot of pressure on him or yourself and wait for a response. React appropriately. If the guy likes you, then you can hug him or just show him how happy you are, and begin to talk about going on a date and moving your relationship forward. If he doesn't return your feelings, that's OK too -- just show him how mature you are by not getting too upset, or even getting angry, because he doesn't share your feelings. If it turns out he likes you, then you can even laugh about all the ways that you tried to show him that you liked him. If he doesn't like you, don't despair. Be proud of yourself for working up the courage to share your feelings and move on. Take the friend approach. If you want to make your guy friend date you , then you've already set a solid foundation for your relationship. But if you're not really friends with the guy yet, then befriending him can help you show him that you like him. If you don't know the guy at all and he barely knows who you are, it'll be tougher to show him your true feelings. Also, getting to know him as a friend will help you see if you're really compatible, and will give you a chance to show him how awesome you are in a low-pressure setting. Start by being friendly. You shouldn't ask him to hang out or reveal your most intimate thoughts to him right away. Just take it easy and start building a fun and friendly rapport with him. Ease into the friendship. Don't overwhelm the guy by always being around. Just slowly start increasing the amount of time you spend with each other. Don't fall into the Friend Zone. You should try to be his friend, but don't develop such a deep friendship that it'll get weird if you try to take things to a romantic level. Use your common interests as a starting point. If you want to get to know the guy, you can start talking about all of the things you have in common, from your families to your favorite sports teams. If you don't have so much in common, you can learn from each other and may find yourself picking up on some of his interests. And if you want to pretend to care a little more about his favorite sports team than you really do, then that's okay too. Most guys love talking about sports. If you both like the same sports team or sport, you can talk about it; if not, you can read up on his favorite team and casually drop some facts. Use music as a common bond. See if you have any of the same favorite bands -- if not, ask if he has any recommendations for you. If you've developed your friendship enough, you can even make him a CD of your favorite music to grab his attention. Talk about your families. Keep it light and talk about your siblings or any pets you have or had growing up. See if you like the same type of food. If he finds out that you love sushi too, he'll be more likely to ask you to go to the new sushi bar in your neighborhood. Laugh at the same things. Find a common thing that the two of you can laugh about, whether it's the fact that one of your mutual friends never matches, or the creepy poster in the back of your math class. Whatever reason you both have for laughing, you'll develop a deeper bond with the guy and will show him how much fun you can be. If you find something that the two of you can laugh about, then this will create a little inside joke and will make you grow closer. You can even find the same pet peeve to laugh about. If there's an annoying teacher you both can't stand, or if you both hate a certain pop music star, you can have a good laugh over this together. Get to know his friends. The way to a man's heart is through the respect of his friends. If you get his friends to love you, then he'll be much more likely to love you too. Hanging out and being nice to his friends will show him that you're a cool person who can get along with anyone and it will also let him see that you're showing more of an interest in him. If you didn't care about him, then you wouldn't care about his friends. You should get to know his friends, but make sure you're not "always around," especially during dude-centric events. Offer friendly favors. Once you get to know him a bit, you can offer to give him a ride or to pick up lunch, if he looks like he needs a favor. If you can't do that, offer to carry something for him. Though this will be a small gesture of friendship, he'll also begin to see that you really care about him. Just make sure that he's offering to help you out from time to time too, so the relationship isn't all one-sided. If he misses class, offer to take notes for him or to drop them off. If you're picking up coffee on the way to meet him, ask if he wants something too. Just remember to not overdo it. You're not his girlfriend yet, so you shouldn't offer to do his laundry or grocery shopping. Ask for his number. If you've been friends for a while and are hanging out more, then it'll be natural to ask for his number. Play it cool and not ask for it like you're asking him to go out on a date. Instead, just ask him for his number so you can text him about when everyone is meeting at the bar, send him details to your party, or whatever. If he's a nice guy, he won't say no or think it's weird. Getting his number will increase the amount of contact you have with him. Now you can start chatting through text and can take your relationship to a new level. Once you do get his number, make sure that you're not the only one calling and texting him.
Pay attention to your appearance. Show him how you feel with your body language. Flirt with him. Break the touch barrier. Compliment him. Ask if he likes anyone. Tell him you're open to having a boyfriend. Get him to ask you out. Make sure that he likes you. Tell him that you like him. React appropriately. Take the friend approach. Use your common interests as a starting point. Laugh at the same things. Get to know his friends. Offer friendly favors. Ask for his number.
https://www.wikihow.com/Wear-a-Yukata
How to Wear a Yukata
To wear a yukata, start by putting it on and wrapping the right side over your left hip and the left side over your right hip. Then, tie a thin koshihimo around your lower waist to hold the fabric in place, and fold the excess fabric over the koshihimo so you can't see it. Next, tie a second koshihimo just below your ribcage. Finally, wrap an obi around your waist twice, tying it in a bow for a feminine look or a clam's mouth knot for a masculine look.
Slide your arms through the sleeves. Put on the yukata as you would a robe. It's a good idea to flip the long sleeves back over your arms. That way, they won't be in your way when you wrap the garment around your body. Find the back seam to center the garment. Hold both sides of the fabric together in front of your body with one hand. With the other hand, feel for the center seam on the back. Adjust the yukata so the seam is centered with your back and the sides are even. Adjust the length to ankle level. Grasp the sides from the top corners and hold them straight in front of you. Then pull the yukata up until the bottom hem meets your ankles. Hold the hem at that height while you wrap the yukata around your body. Bring the right side to your left hip. While holding the fabric in each hand, spread out your arms as if you were about to give a hug. Then pull the right side of the garment to your left hip bone, and hold it in place with your right hand. Cross the left side to your right hip. Pull the left side tightly so it holds the right side in place. Then slide out your right hand as you bring the left side to your right hip bone. Be sure to fold the right side down first, then wrap the left side over it. A yukata (or any other kimono) is only wrapped right side over left when dressing a deceased person for burial. Tie a thin koshihimo band around your lower waist. Place the middle of a koshihimo across your belly just above your hip bones. Wrap the band around yourself and cross the ends behind your back. Then bring them to the front and tie a tight single knot. Koshihimo are thin bands that hold the fabric in place; typically, 2 are used to secure a yukata. Unlike the ornamental obi sash, koshihimo are hidden. One is tucked away under extra fabric, and the obi goes on top of the other. Tuck extra fabric over the first koshihimo. Straighten out the collar and make sure the garment is tightly wrapped. Then fold extra fabric over the koshihimo to hide it. Be sure to tuck away the koshihimo in both the front and back. Tie a second koshihimo around your upper waist. Double check that the fold you made over the first koshihimo is straight and the yukata is snugly wrapped. To secure the top of the garment, tie another koshihimo just below your rib cage. The obi will cover this koshihimo, so there's no need to fold fabric over it. Fold about 16 in (41 cm) of an end in half lengthwise. Take an end of the long sash, and bring the corners together. Fold the end to make a narrow starting strip that's half the width of the rest of the obi. The narrow end should be between 12 and 16 in (30 and 41 cm) long. Wrap the obi around your waist twice. Drape the narrow starting end over your left shoulder so the end of the fold sits at your upper waistline. While holding the starting end in place, wrap the rest of the obi around your body twice in a clockwise direction. Pull the obi tightly as you wrap it around yourself. Tie a bow for a feminine look. After wrapping the obi twice, pull the remaining length tightly across your front, and loop the starting end over and around it. Then fold the remaining length until you have a band of fabric that's about as wide as your waist. The waist-wide band of fabric will be your bow. Push the top and bottom of the band together so the sides stick out in a bow shape. Then loop the starting end tightly around the middle of the bow 2 to 3 times. To finish, tuck the starting band's remaining length under the part of the obi that's wrapped around your body. Make a clam’s mouth knot if you want a masculine look. After tightly wrapping the obi around your waist twice, fold the wider end so it's the same length as the narrow starting end. Place the wider end over the narrow end, then loop it around the narrow end to make a basic single knot. After tying the knot, fold the wider end diagonally to the left, then lower it to make a loop. Insert the starting end through this loop, and pull both ends to make a tight knot. Pull the knot to the side or to your back. Grasp the bow or knot with one hand and the back of the obi with the other. If you tied a bow, carefully rotate the obi so the bow is centered with your back. If you made a clam's mouth knot, twist the obi so the knot is on the right side of your back.
Slide your arms through the sleeves. Find the back seam to center the garment. Adjust the length to ankle level. Bring the right side to your left hip. Cross the left side to your right hip. Tie a thin koshihimo band around your lower waist. Tuck extra fabric over the first koshihimo. Tie a second koshihimo around your upper waist. Fold about 16 in (41 cm) of an end in half lengthwise. Wrap the obi around your waist twice. Tie a bow for a feminine look. Make a clam’s mouth knot if you want a masculine look. Pull the knot to the side or to your back.
https://www.wikihow.com/Be-a-Better-Man
How to Be a Better Man
To be a better man, sharpen your mind by reading, solving puzzles, and tackling new challenges. You can also think ahead and plan for the future by asking yourself what you want to accomplish. Then, work toward appropriate goals so you don't live in stagnation. In addition to setting goals, take responsibility for your behavior, which includes owning your faults and failures as well as graciously celebrating your accomplishments. Becoming a better man takes a lot of hard work, so learn to have gratitude for yourself and for those you help you along the way.
Stay true to your values. Make a conscious effort to define your core values—the principles you hold as true and unchanging—and commit to following through on those values regardless of any inconvenience that might result from doing so. Having a strong moral base will make it easier to remain true to who you are even when things get tough. Committing to your values may take courage from time to time, but it'll be well worth the effort. To fix your values firmly in place, take time to actually write them down. Keep the list somewhere secure and occasionally return to it, especially when your present circumstances start testing those values. Train yourself to be realistically positive. Being unreasonably idealistic could prevent you from effectively dealing with the reality of your life, but being optimistic will allow you to acknowledge that reality while still hoping for the best outcome. Challenge your negative thoughts. Instead of assuming that things will go poorly, acknowledge the possibility but fix your mind on what you need to do to prevent failure from happening. Pursue your goals. Think ahead and plan for the future. Ask yourself what you want to accomplish and set the appropriate goals in response. Once you set those goals, commit to achieving them. To some degree, you do need to live in the moment and enjoy your life for what it is. Don't let the blessings your life disappear because you're too focused on the future to pay attention to the present. On the other hand, failing to set goals for yourself can easily lead to stagnation, which can cause your life to feel less fulfilling than it could be. Stand steady under pressure. Stress is unavoidable. When faced with an infuriating or anxiety-inducing situation, though, train yourself to remain calm and control those emotions instead of letting them run wild. Instead of following through with a knee-jerk reaction, take the time you need to calm down and think through things rationally. React according to reason rather than emotion. This doesn't mean you can't have emotion, of course. On the contrary, accepting the fact that you do have feelings can be a difficult thing for some men, but the sooner you admit it, the easier it will be to control those emotions instead of letting them control you. Take responsibility for your own behavior. When things go wrong and your actions are to blame, accept your responsibility and move on. Similarly, when things go well and your actions are one primary cause, graciously accept your due credit for the accomplishment. Don't blame others for your own lack of success, and don't focus on the negative behaviors others have done when evaluating why things went wrong. You have no control over the things other people do to you; you can only control your own actions, so it makes sense to focus on your actions when evaluating the past and moving forward. Sharpen your mind. Actively pursue knowledge and keep your brain in optimal working condition. Reading is a great way to do this, but you can also keep your mental abilities sharp by solving puzzles or tackling new challenges. Let your mind rest. While it's important to keep your mind sharp, it'll be easy to overwork it if you don't give yourself a chance to escape from the world and relax every once in a while. Hanging out with your friends can be an important part of relaxing, but you should also throw some alone time into the mix. When you do spend alone time, unplug from the world as much as possible. Get off the computer and turn off your phone. Spend time in solitude and give yourself a chance to recharge. Take care of your body. You don't need to look like a bodybuilder—though, congratulations if you do—but some basic self-maintenance can go a long way. Keep the three cornerstones of a healthy lifestyle in mind: a healthy diet, regular exercise, and sufficient sleep. You don't need to live on salad and protein smoothies to have a healthy diet. On the contrary, the healthiest diets are also the most balanced. You may, however, have to resist the temptation to binge on junk food. Man cannot live on bacon and deep-fried candy bars alone. Try to exercise as soon as you wake up in the morning. You can go to the gym if doing so appeals to you, but if it doesn't, you can still take a brisk walk or get your blood pumping with a few jumping jacks. Maintain a well-groomed appearance. Your appearance plays a major role in someone's first impression of you. While a woman's beauty rituals and routines can be somewhat complex, all you really need to do as a man is maintain some basic hygiene and wear clean, orderly clothes that fit the occasion. Bathe regularly. You don't need to swim in your cologne, but you might consider dabbing some on for a special occasion, like an important date. If you have facial hair, keep it trimmed. If you only have stubble, keep it shaved. Wear clean clothes that look good, and make sure that they fit the occasion. Jeans and an old t-shirt are fine for a night with friends, but you should look a little sharper for a job interview or a first date. Stay informed. Keep yourself updated on the world around you. Instead of filling your mind with relatively meaningless information, though, focus on the people and events that really matter. This might mean sacrificing some of the time you devote to sports or gaming to learn about things like the current state of foreign affairs or the economic effect of the latest natural disaster. You need to understand the world you live in if you want to function in it as best as possible. This doesn't mean you can't devote time to your hobbies and interests, of course. These things are important since they help you wind down and recharge. Simply learn to prioritize your attention, and learn to enjoy your hobbies without letting them control your life. Clean your living and working spaces. There's a reason why bachelors have a notorious reputation for being slobs. Defy the stereotype and keep your personal space in relatively clean condition. You don't need to maintain absolute pristine conditions, but you should probably make sure that you can at least look down and see the floor instead of seeing piles of dirty laundry and empty take-out containers. Be responsible with your money. Debt can be a major burden, and having too much of it will make financial institutions less likely to loan you money for things like education, new cars, and better living spaces. In short, being financially irresponsible will prevent you from moving ahead in life. Don't spend money you don't have, and save some of the money you do have. Setting a little of your paycheck aside in your bank account or investing some of it wisely can give you greater financial security during hard times. Experience something new. The key to living an interesting life is to do interesting things. Challenge yourself to learn something new or travel someplace you've never seen before. Find something that interests you and learn about it. This might mean doing something mental, like studying a new language, or doing something physical, like learning karate. Think before you act. While foot-in-mouth syndrome can affect both men and women equally, men generally have more of a reputation to get in trouble for it. Regardless of whether or not this is fair, you should make a conscious effort to put a few seconds of thought into the things you plan on saying or doing before actually following through with them. Being “hot-blooded” is often viewed as a masculine trait, but it generally isn't wise. While you shouldn't be afraid to take action, recognize that some impulses are not necessarily good. A quick evaluation should be enough to determine whether or not it's safe to proceed. For instance, if your first reaction is to insult your coworker or subordinate for a minor mistake, it'll be to everyone's benefit if you pause, question your impulse, and choose a better way to deal with the issue. Adopt an altruistic attitude. Seek the best course of action for all parties involved, even if you have to make some self-sacrifice along the way. By demonstrating your willingness to put others before yourself, you send the message that you're someone worth trusting. Empathy isn't something that comes easily to many men, and it's easy to lose sight of other people when you're focused on your owl goals. Nevertheless, it's important to keep persisting in your efforts to meet the spoken and unspoken needs of other people. This does not mean sacrificing your self-respect, of course. There's a fine line between sacrificing for others and letting others walk all over you. The former is your choice, but the latter is a choice forced upon you that you blindly accept. Behave sincerely. Treat other people with the same sort of genuine attitude you wish they'd demonstrate in return. Be true to yourself, and allow that truthfulness to spill out in the midst of your daily interactions. Try not to say or do things you don't mean, even if you're trying to spare someone's feelings or defuse an ugly situation. Being caught in your insincerity will cause people to lose confidence in you, which will make it difficult to have a successful personal or professional relationship with that person. Take two major action steps here: stop telling white lies and keep any commitments you make (unless a true and unavoidable emergency prevents you from doing so). Meet your familial obligations. There are many family roles you might play during your lifetime. You might be a son, a brother, a husband, or a father. You could have important connections to extended family, or your friends might be your family even though they aren't related. Regardless of where you fit, you need to make sure that you meet the responsibilities called for within that role. Both men and women need to be equally involved in their families, but while this is already socially expected of women, society doesn't often place the same degree of expectation on men. For instance, a working mom may receive questions regarding how she balances her career with her family, but a working dad probably won't. By striving to meet your obligations within your family, you can build your relationships while also building your personal moral character. Families are life-long testing grounds, and treating your family well teaches you to treat others outside the family with similar care. Treat women with respect. Contrary to popular belief, jerks don't get the girl—at least, not when the girl has any sense of self-respect. If you aren't already doing so, you need to stop treating women as objects and start looking at them as fellow human beings. Make the first move. In any social situation, one person has to be the one who says “go.” Don't be afraid to be that person. Start making choices and arranging plans, and work through any objections as they come instead of worrying about them ahead of time. The romantic realm offers the most obvious example. If you want to ask a girl out, ask her out. You might get rejected, but even if you do, her rejection at least frees your attention and allows you to start looking elsewhere. As a non-romantic example, consider the dynamic between you and your friends. Instead of being the one who gets invited to things, start reaching out and extending the invite yourself. Accept others for who they are. Nobody gets along with everybody, but you can probably tolerate most people if you can view them through an objective lens. No one shares your exact history and current circumstances, so no one will think in exactly the same way you think. Moreover, each person is in a different stage of personal growth; you can probably look back on your life to a time you're not especially proud of. Once you learn to accept the strengths and weaknesses of other people, you can start influencing them from a place of genuine concern rather than harsh criticism. Demonstrate gratitude. Becoming a better man takes a lot of hard work, and you should be proud of your own accomplishments. You also need to acknowledge the help you receive from other people, though. Be grateful for that help internally, and be eager to share your gratitude externally to the appropriate parties.
Stay true to your values. Train yourself to be realistically positive. Pursue your goals. Stand steady under pressure. Take responsibility for your own behavior. Sharpen your mind. Let your mind rest. Take care of your body. Maintain a well-groomed appearance. Stay informed. Clean your living and working spaces. Be responsible with your money. Experience something new. Think before you act. Adopt an altruistic attitude. Behave sincerely. Meet your familial obligations. Treat women with respect. Make the first move. Accept others for who they are. Demonstrate gratitude.
https://www.wikihow.com/Take-Moringa-Powder
How to Take Moringa Powder
If you're looking for a nutritional supplement that has a wide range of benefits, from reducing asthma symptoms to increasing breast milk production, then try taking moringa powder directly or mixed into your favorite foods or drinks. Before taking a new herbal supplement, talk to your doctor to make sure moringa powder is safe for you. For instance, if you're pregnant you shouldn't take this supplement as it can increase the risk of miscarriage. To take moringa powder, measure 1 teaspoon and place it under your tongue to absorb it into your body quickly. Then, wash it down with some water. You can also mix moringa powder into lukewarm water to make a tea, blend it into your favorite smoothie, or add it to your salad.
Ask your doctor if it is safe to take moringa powder. Always talk to your doctor before starting a new herbal supplement. It is not currently known if moringa powder interacts negatively with medications. Your doctor can determine if moringa powder is safe for you. Side effects of moringa powder include an upset stomach or diarrhea. Pregnant women should not take moringa powder, as it can increase the risk of miscarriage. Never take any powder containing parts from the plant's roots. While moringa leaf and seed powder is safe to consume, moringa roots can be highly toxic. Measure 1 teaspoon (6 g) of moringa powder. Too much moringa powder can have a laxative effect. To avoid this, take only small doses of moringa powder. A single teaspoon is enough to get the benefits. Although some people can take up to a tablespoon (18 g) of moringa powder a day, it is generally recommended that you start with no more than 1-2 teaspoons (6-12 g) a day. Place the powder under your tongue. This will help it absorb more quickly into your body. Try to avoid breathing in the powder as you do so. Be prepared for a sharp earthy or radish-like taste. Wash the powder down with water. Take a gulp of water and swallow the powder down with it. Take another sip of water to wash out the last bits of moringa powder in your mouth. Stir a teaspoon (6 g) of powder into water to make tea. Measure a cup (235 ml) of cold or lukewarm water. Stir the powder into the mug until it mostly dissolves. Put a strainer or cheese cloth over a mug. Pour the tea into the cloth or strainer to strain the liquid into the cup. Discard any powder left in the strainer. If you don't like the taste of moringa powder, add honey and lemon to the tea. While you can make hot tea with moringa powder, the heat will break down many of the antioxidants in it. Blend 1 teaspoon (6 g) of powder into your favorite smoothie. A smoothie can help weaken the sharp radish-like taste of moringa powder. Add moringa powder to any smoothie. Green kale or spinach smoothies work especially well with moringa powder's earthy taste. Sprinkle the powder over the ingredients before blending them together. You can also stir it into a prepared or premade smoothie. Sprinkle moringa powder over salad and other raw foods. You can add moringa powder to food, but avoid cooking it. Heat can destroy many of its beneficial nutrients. Add it to raw foods, like salad, hummus, peanut butter, and yogurt. You can also stir it into foods that have already been cooked and cooled, such as oatmeal. Take a capsule containing moringa powder. A less messy option is to get moringa powder in the form of a capsule or pill. Buy these at any health food or supplement store. Take the capsules according to the instructions on the side of the bottle. Eat moringa powder to get a complete protein for a vegetarian diet. Moringa powder is a complete protein, which means it contains all 9 essential amino acids. This makes it a great choice for vegetarians, who may need additional sources of protein from non-animal sources. Use moringa powder to help manage symptoms of diabetes. While it is still being studied, moringa powder may be able to help maintain healthy blood sugar levels in your body. Daily use of moringa powder might also reduce your chances of developing side effects like heart disease. Take moringa powder to reduce inflammation from asthma and arthritis. Moringa powder may have anti-inflammatory properties. These properties may provide slight relief to conditions like asthma and arthritis. Use moringa powder in combination with other forms of conventional medicine for the most benefits. Keep in mind that the effects of moringa powder on inflammation are still being studied. It is unknown how effective it is as a treatment option. Talk to your doctor before using moringa powder for breastfeeding. Moringa powder is often used to increase lactation during breastfeeding. Before you try this, however, talk to your doctor to make sure that moringa powder is safe for you and your baby. Your doctor may advise you to wait 1-2 weeks after delivery before taking moringa powder. It is still uncertain whether moringa powder can increase lactation or not. Stop using moringa powder if you experience gastrointestinal distress. Stomachaches, diarrhea, or other stomach issues are a common side effect of moringa powder. Stop taking the powder for a few days until your symptoms clear up. If you decide to take it again, half your dose. Stop taking it completely if symptoms persist.
Ask your doctor if it is safe to take moringa powder. Measure 1 teaspoon (6 g) of moringa powder. Place the powder under your tongue. Wash the powder down with water. Stir a teaspoon (6 g) of powder into water to make tea. Blend 1 teaspoon (6 g) of powder into your favorite smoothie. Sprinkle moringa powder over salad and other raw foods. Take a capsule containing moringa powder. Eat moringa powder to get a complete protein for a vegetarian diet. Use moringa powder to help manage symptoms of diabetes. Take moringa powder to reduce inflammation from asthma and arthritis. Talk to your doctor before using moringa powder for breastfeeding. Stop using moringa powder if you experience gastrointestinal distress.
https://www.wikihow.com/Train-a-Blind-Dog
How to Train a Blind Dog
To train a blind dog, teach it to respond to verbal cues by rewarding it immediately after it follows your command. For example, say the command "Sit," and give your dog a treat as soon as it sits down. Additionally, use touch in your training sessions, such as pushing down on your dog's rear end to encourage it to sit. When you're walking with your dog, use the command "watch" if something is in its way, and pull gently on the leash to get it to change direction.
Exercise your dog as usual. You should continue to take your dog on walks to keep him healthy and maintain your bond. When you walk your dog, watch for obstacles that may cause your dog to trip and gently redirect your dog as needed. Using a back or front clip harness rather than a leash may give you a little more control over your dog and make it easier for you to guide him around obstacles. Also, keep in mind that your dog will need reassurance if something noisy startles him. Pay attention to your surroundings and talk to your dog to let him know everything is okay. When you are out walking with your dog, do not let your blind dog get near strange dogs or people, especially children. Blind dogs may nip in defense if they become startled. Learn how verbal cues work. To train a dog to respond to verbal cues, you need to be consistent and always offer a reward when your dog responds to the cue. For example, to teach your dog to sit with the “sit” command, you would need to practice telling your dog to sit a few times every day. After each time that your dog responds to the cue by sitting, you would give your dog a treat and some praise. Make sure that you offer the treat and praise right away. For example, you would need to give your dog his treat right after your dog's bottom hits the floor so that he will make the connection that this is a good thing to do. Keep training sessions short to help your dog stay focused. Dogs have short attention spans, so it is best to keep training sessions under 10 minutes. End on a positive note. If your dog starts to get impatient, give him a command that he has already mastered, such as “sit,” then reward him with a treat and some praise and end the session. Incorporate touch into your training sessions. Your dog can still feel and he will likely use his sense of touch to figure out how to get around the house. You can use your dog's sense of touch to help train him as well.. To use touch in training sessions, you can do things like using the leash to steer your dog in the direction that you want him to go or applying gentle pressure to his body to get him to complete a command. For example, if you are teaching your dog the "sit" command, you might place one hand on his behind and apply gentle pressure to help him understand what you are asking him to do. Use the “corner” cue to help your dog brace himself in the car. Most dogs will see an upcoming corner while riding in a car and brace themselves so they don't fall over. A blind dog cannot use that visual clue, so saying “corner” before a turn will help the dog associate the word with turning a corner. After repeating this cue several times, your dog will learn to brace himself. Say “watch” when something is in your dog’s way. A blind dog cannot see objects or obstacles that may cause him to fall or bump his head. To help your dog navigate the world around him, say “watch” whenever something is in his way and redirect him by applying gentle pressure to his leash. After a while he will associate the command with a need to turn or change course. You can also use a special harness that surrounds your dog so it won't hurt itself if it runs into things. Tell your dog to “step” for a step or curb. Blind dogs cannot see when there is a step or curb that they need to go up or down, which may cause them to fall. Whenever you encounter a step or curb, say “step” just before your dog reaches it. Then, try stopping him and place one of his paws on the edge of the step to help guide him up or down the step. Repeat the command as you do this. Doing this will help your dog to understand what he needs to do when he hears one of these commands. Consider getting help from a dog trainer. If you have just gotten a blind dog or if your dog has just been diagnosed with blindness, then you may find it helpful to meet with a dog trainer and get some specialized help. A dog trainer can help you to find what motivates your dog and teach him commands that will make life easier for your dog. Keep your dog indoors most of the time. It is cruel to keep a dog tied up outside or in an outdoor kennel. Dogs kept outside all of the time are subject to extreme temperatures, rain, and predators. Blind dogs will be even more vulnerable to attacks by predators, such as other dogs or coyotes. Keeping dogs outside also reduces their opportunities to interact with people, which can lead to aggression and other behavioral problems. If you are unable to provide an inside home for your dog, then you need to make other arrangements, such as finding a new home for your dog. Block off steps and stairwells. It is possible for a blind dog to trip on stairs even if he is used to them. Try blocking your dog's access to these potential hazards with baby gates. If you need to bring your dog up or down stairs, then help him by holding his collar and talking to him as he goes down the stairs. Leave your furniture in place. To help your blind dog navigate his surroundings, keep the furniture in its place. Blind dogs will memorize their environments from the layout of furniture, to doors, walls, steps, and appliances. Moving the furniture will confuse your dog and make it harder for him to navigate the house. Cut down on clutter. Leaving clutter laying around will confuse your dog and it may also cause him to trip and even injure himself. Keep the ground clear of clutter such as baskets of laundry, toys, sports equipment, and garbage. Watch other animals in your household around your blind dog. Other animals in your household may respond to your dog's condition in different ways. Some animals may take advantage of your dog or pick on him, while others may be more protective of your blind dog and try to help him. Sometimes other household dogs will even act as guides for a blind dog. Place food and water dishes on each floor of your house. If you live in a two story house, then keeping food and water dishes on each floor is a good idea. It is also a good idea to keep food and water dishes in the same spots. Do not move them around or your dog may not be able to find them and may not drink enough water to stay hydrated. Make sure that you show your dog where his bowls are after you first place them and check them now and then to make sure that he is eating and drinking. When teaching the blind dog where his food dish is located, try adding a bit of canned food to some dry food to attract your dog to his food bowl. Remove obstacles from the yard. If you have a fenced in back yard, then your dog will learn the layout much like your house. You can make this easier for him by removing any potential obstacles, such as toys, branches, and lawn furniture. If you do not have a fenced in yard, keep your dog on a leash to make sure he does not wander into any danger. To help your dog find the door when he is done, try hanging a wind chime near the door.
Exercise your dog as usual. Learn how verbal cues work. Incorporate touch into your training sessions. Use the “corner” cue to help your dog brace himself in the car. Say “watch” when something is in your dog’s way. Tell your dog to “step” for a step or curb. Consider getting help from a dog trainer. Keep your dog indoors most of the time. Block off steps and stairwells. Leave your furniture in place. Cut down on clutter. Watch other animals in your household around your blind dog. Place food and water dishes on each floor of your house. Remove obstacles from the yard.
https://www.wikihow.com/Sneak-Out-Without-Being-Caught
How to Sneak Out Without Being Caught
If you want to sneak out of the house without your parents catching you, pretend to use the bathroom in the middle of the night, then slowly make your escape instead of going back to your room. This way, if someone hears you leave your room, the sounds of a toilet flushing or sink running will put their mind at ease. However, don't overdo it, because being too loud might cause someone to come in to check on you. As you make a break for it, take off your shoes and move as slowly as possible, or else you might wake up your parents or an excitable pet. To get past squeaky doors without making a scene, open them quickly since a single squeak isn't going to be too suspicious.
Plan your get-away route. Before you find yourself in the middle of your squeaky staircase with your mom's Pomeranian nipping at your heels, you need to think of the obstacles between you and a night of freedom. Where are your house's loud spots? What are your parents habits? Is there any chance your dad will hop up for a midnight bowl of ice cream and Leno at the exact moment you're trying to sneak out? Before you sneak out, consider: Your parents' bedtime and sleep habits Your travel plan What to blend in with, and how to blend in Where you'll meet up with your friends Your route out of the house Your route out of the neighborhood Animals Back-up plans and excuses Go to bed dressed. Giving some thought to your clothes ahead of time can save you some grief later. Say your parents wake up and you come in wearing your party clothes. Oops. It'll be hard to pawn off a "Oh, I just went for a walk" excuse. Anticipate the worst case scenario and prepare for it. Wear bedclothes over your regular clothes. Make sure your parents see that you're dressed for sleeping. Take off your bedclothes when you get outside. Stash them somewhere close-by, or in your car, or stuff them somewhere your parents won't look, like the mailbox. Before you sneak back in, change your clothes. If your parents happen to be up, or awaken when you enter, you'll be able to use a quick-excuse more easily if it looks like you've been sleeping recently. If you are just sneaking out to hang with friends, and have no specific clothing to wear, consider where you will be, and how to blend in. Although many people think black is a good color, it is not. Black - As mentioned above, this is not a wise choice for camouflage, as most shadows are not black. Dark blues or purples - A better choice for blending in. Most shadows tend to be darker shades of blue and/or purple. Green - A good option for blending in with trees, bushes, and weeds. Sand/khaki - Better for staying hidden in sandy environments. Grey - A good choice of camouflage for rocky terrains. Brown - Better for woody areas. Not necessarily for hiding in trees, but for areas where the trees have barely any leaves on the lowers parts of the trunk. Assemble your crew. Presumably you're sneaking out to meet up with friends, head to a party, or hang with your sweetheart. Make sure your plans are the same and you're not going to sneak out and find yourself alone. Keep up via text or IM and plan a convenient meeting place for everyone. Make sure that the location you pick isn't somewhere you're going to get caught. If a snoopy neighbor sees a bunch of pre-teens congregating in the Pizza Hut parking lot and recognizes your friend, you might be one step closer to getting caught. Think like a ninja. Aim for dark areas, or try to get picked up in a car far a couple blocks away from where you live. Stay out of sight and you won't get caught. Plan for pets. If you have a dog or excitable cats, or even birds that get to chirping when you're around, how are you going to negotiate them? Dogs in particular are a problem because they have super-ears and noses. It's very difficult to get past a dog, even one who's sound asleep. Consider coming up with a good excuse for the dog to sleep in your parents room, or another distant wing of the house where you won't be sneaking through: "Buster keeps crawling up on my bed and bothering me in the night. Do you care if I close him in your room tonight? I don't like closing my door, because it creeps me out." Create a fake you. In "Escape from Alcatraz," Clint Eastwood makes a great-looking fake head. While you probably don't need to take it that far, it's a good idea to stuff some clothes or blankets under your covers to make it look like you're right there, sawing logs. You'll be better off if your mom decides to check up on you in the night. Try the bathroom fake-out. A good method when you're first sneaking out is to hit up the bathroom and use it as you normally would. Flush the toilet, run the water, and shuffle back and forth to the bathroom as if you were just doing your thing. Then make a break for it, slowly. If someone hears something, they'll next hear your bathroom routine and drift slowly back to sleep. It's a familiar sound. Then they'll be comfortably sleeping by the time you're at the back door. Just don't overdo this step. If a parent heard the toilet flush and you walking back and forth every 5 seconds, they might come to check up on you. Step lightly and be as quiet as possible. Take your shoes off and get your sneak on. In general, you'll want to move extremely slowly through your house, especially if you have to sneak past your parents for any reason, or deal with any excitable pets who'll make a big commotion. In general, leave the lights off. If you've got to negotiate a particularly cluttered room, or one with lots of edgy furniture, you might consider flipping it on for a second to get your bearings. As long as it isn't visible from your parents' room, you'll be fine. Get the layout, then shut them back off. Be extra cautious around squeaky floorboards and doors. For floorboards, pause as soon as you hear a significant squeak. They're hard to avoid, but a single squeak every thirty seconds won't rouse anyone. As for the door, it's usually best to do more like ripping off a Band-Aid. Don't let it squeak eternally, open it only as far as needed to squeeze out and close it almost all the way. Turn it to pull back the lock and push it slowly and gently into place. Then release the handle. Continue being quiet as you walk around the outside, being especially wary of gravel. If you're driving, you need to be extra cautious. Back your car out of the driveway in neutral and wait to start it until you're somewhere up or down the street. Leave your door open a crack until you get your car started. In the middle of the night, car sounds carry. Leave the door unlocked and take an extra key. The easiest way to get back in will be by leaving the door unlocked and slipping back in without having to use keys. If, by some chance, one of your parents gets up in the middle of the night to get a drink of water and checks the doors, you might find yourself locked out if you don't have a key. Leaving windows open can be somewhat sticky, as the noise is conspicuous. You might consider unlocking one as an emergency, if you don't have access to a key. Crawling in through a window without making any noise is a difficult proposition, though. Have your fun and then sneak back in. It's very unlikely you will get caught sneaking out in the first place, however, sneaking IN is a whole different story. Use extreme caution when you're returning to your house, especially if you have a dog. Survey the house before you enter. Are any lights on? Do people seem to be up? If the answer is yes, start getting an airtight alibi together, or booking a trip to Mexico. Slip back into your pajamas to give any possible alibis more credibility. If you try to say that you just went out for a walk, it'll be more believable. If you arouse suspicion, give it up. If you make it as far as the kitchen before your dad comes bounding in demanding to know what you're doing, it's probably best to take your loss and give it up. Make an easy excuse, like: "Just getting water. I'm tired. Goodnight." It might be tempting to try to out-wait him, but you're asking for more trouble that way. Save it for another night. Prepare an alibi. Worst case scenario: You step back in the house at 4am and your parents are both awake, sitting up and looking angry. What are you going to say? Some possibilities: "Steve called because he needed to be picked up from a party and was really upset. He's going through some stuff. I didn't want to wake you guys up, but I just wanted to do the right thing. Sorry." "I couldn't sleep, so I texted Amy and we just took a walk around the neighborhood and got to talking. She's kind of upset, so I didn't feel like I could ditch her. I think I'm going to make some warm milk. I'm exhausted." "It's such a nice night, I went out to look at the stars. Guess I fell asleep." Alternatively, you could just own up to it and take your licks: "I met up with some friends. We just hung out for a while. I'm sorry. I won't do it again." Avoid stupid excuses like, "I don't know what happened, I just woke up here!" Far-fetched excuses won't get you anywhere. Your parents are not dumb. Think of worst-case-scenarios. What if you get to the meeting place and nobody is there? What if you end up walking several miles and need picked up after getting ditched? What if you get picked up by the cops for a broken curfew? These aren't things meant to scare you, but you need to think ahead of time about what you might do if you end up in a tight spot because you're better safe than sorry. That way, you'll be able to relax and have fun. Do you have older cousins to call, or could you get away with calling a friend's parents? Think about your options and clear it with them ahead of time. Let them know you might need them before you find yourself outside and in need of a favor. Delete the evidence. If your parents get suspicious and want to check up on what you did last night, make sure that according to your phone you were in bed when they thought you were. Delete relevant texts, photos, and other information that might incriminate your night out. Don't text about it, don't tweet about it, don't update your social media accounts with, "Snuck out last night!!1!" Mum's the word. Put things back as they were. Once you're in and safe, make sure you straighten everything to basically the same place where it originally was. Especially if your parents are very tidy people, you'll want to make sure you don't leave your shoes or keys in a conspicuous place where they'll notice them. Wake up as you normally would. If you spend all night cavorting around, it might raise suspicion if you need to sleep until 2 in the afternoon. Set your alarm for the late-side of a regular wake-up time and try to get as much sleep as possible. Take a nap later in the day to catch up if you must.
Plan your get-away route. Go to bed dressed. Assemble your crew. Plan for pets. Create a fake you. Try the bathroom fake-out. Step lightly and be as quiet as possible. Be extra cautious around squeaky floorboards and doors. Leave the door unlocked and take an extra key. Have your fun and then sneak back in. If you arouse suspicion, give it up. Prepare an alibi. Think of worst-case-scenarios. Delete the evidence. Put things back as they were. Wake up as you normally would.
https://www.wikihow.com/Raise-a-Baby-House-Sparrow
How to Raise a Baby House Sparrow
If you've found a baby house sparrow outside of its nest, leave it where it is and monitor it for a couple of hours to make sure its mother doesn't come back. Look for the mother circling overhead or watching from a distance. If the mother doesn't come back, put gloves on, carefully scoop the baby bird up, and place it in a cardboard box filled with cloth towels. If the baby bird doesn't have feathers, set the box on a heating pad and turn it on to the lowest setting to keep the bird warm. Orphaned birds are often dehydrated, so use a dropper to pour some room temperature water on to the bird's beak to give it something to drink. To feed the bird, mix some soft cat food with water. Use a clean dropper to carefully pour the cat food mixture into the baby bird's mouth. Repeat this feeding and drinking process every 2 hours until the bird isn't interested in the food. Then, feed it once every 5-6 hours. Once the bird grows feathers and can fly or move around on its own, release it into the wild. If you can't raise the baby sparrow on your own, call a local wildlife refuge to pick the bird up and take care of it.
Make sure the bird is truly an orphan. If it has feathers, it is a fledgling and could be learning to fly. Therefore, it should remain on the ground - only remove it if it is in danger from a predator, or the parents do not return within one hour. If the bird has no feathers, it is a nestling, so look around to see if you can spot the nest. Gently pick him up and place him back in the nest. House Sparrows were originally recorded in Eurasia, North Africa, and the Middle East but now live all around the world. Because there are so many sparrows globally, they are not a protected species. This means there are no laws prohibiting them being kept as pets. Protect your health when dealing with wildlife. It is not advisable for pregnant women or people with compromised immune systems to handle baby birds. They may carry diseases, such as salmonella, which can infect humans. Always observe strict hygiene when handling the bird. Thoroughly wash your hands before and after care. Dispose of waste in a sealed bag. Avoid imprinting on the bird. If the bird has too much human contact, it may start to think you are its parent and will lose its fear of you. This makes it difficult to release the bird back into the wild. If your intention is to rear the bird to a stage when it is strong enough to be released, then avoid picking the bird up and handling it, especially during feeding. You want to retain the bird's natural fear of humans. Try to avoid the baby bird becoming imprinted on you. This means the bird assumes he is human rather than a bird and can lead to difficulties when releasing him back into the wild. Do your best to avoid speaking to the bird. The goal should be to feed and care for the bird as if you are an "invisible force." Avoid giving the bird water. Nestlings and fledglings are fed on an all insect diet by their parents, and do not drink water. If you try to drip feed the bird water, you stand a good chance of it inhaling water and drowning. Warm the bird. Put a heating pad set on low in a tissue box, and place some tissues in top of it. An alternative is to use a small bowl lined with paper towels. You can stand the bowl on a hot water bottle, or use an overhead heat lamp to keep the bird warm. Whichever you use, gently place the baby bird in it. The ideal temperature is 85- 90 F. Do not use terry clothes to line the nest as the claws and beak may become tangled to it. Put the nest in a dark, quiet place where it won't be disturbed by children or pets. Keep the bird's beak clean. After feeding, wipe the bird's beak and face clean with a disposable wet wipe or cotton wool soaked in water. A soiled beak area can lead to bacterial infections. Measure the bird's progress. A Gram Scale may be used to measure the overall progress of your bird. Every day before you feed your bird, weigh it. A healthy baby bird should gain weight everyday. If your aim is to release the bird back into the wild, then consider not weighing the bird as the more contact you have, the more likely he is to imprint on you. If your intention is to raise the bird as a pet, then go ahead and weigh regularly to check progress. Begin by feeding the baby bird puppy or cat food soaked in water. Add a baby bird formula or Pronutro to the water before mixing it into the food. Canned puppy or cat food has a higher protein content and are closer to the natural diet than adult dog food. Mash the food into a shallow bowl. If the bird is not old enough to feed itself, break off small pieces, about half the size of your little fingernail, and tweezer feed it by hand. Add as many bugs as possible to the puppy or cat food. Sparrow natural diet includes dry foods such as buds and seeds, and live food such as spiders, snails, aphids, caterpillars, and other small invertebrates. Young birds tend to take live food better than dry food. Please note, do not give earthworms to captive baby sparrows. There is something toxic about earthworms that makes captive birds die. Instead, trying offering the smallest sized crickets (available from reptile supply shops). Another option is to offer clean white maggots, as sold by angling shops. Again, the maggot should only be fed when its gut is empty. The black line in a maggot his food in his gut, so wait until this black line disappears before feeding to the baby bird. You could also consider feeding dried insects, as sold for reptiles such as bearded dragons. Check your local pet store for supplies. If the sparrow is a nestling and not a fledgling, refrain from feeding it any insects and stick to the cat food diet. Insects such as flies can lead to fatal constipation in a young nestling. Dust all live foods with a vitamin and mineral supplement. You can use supplements such as Nutrobal (sold for reptiles) or Cricket Diet Calcium Paste (IZUG), which are sold at pet stores. This helps ensure balanced nutrition if the live food are deficient. Feed the bird often. Depending on the sparrow's age, either offer the food on tweezers directly into the gaping beak, or if the bird is old enough to feed himself, put the feed in a shallow container. Be aware it takes around 2 weeks for a baby bird to develop enough to feed himself. If the bird is very young and does not have many feathers, feed every half hour. If older feed every hour or two. The bird will start chirping and gaping when hungry and will stop eating when full. Offer water, but only from a budgie sipper bottle. Young birds are not great at drinking from a shallow container. This is liable to cause accidental drowning. Change the food you feed the bird as it gets bigger. As the baby grows older, continue to feed soaked dog or cat food but add a variety of different foods for the bird to choose from as well. A good quality wild bird seed is ideal as the bird matures enough to take grain of its own accord. Place the seed in a shallow bowl to allow the bird to start feeding when they are able. Keep the food clean of fecal soil, so clean the bowl at least once a day. Put the baby bird in a cage when it begins hopping. Begin leaving the cage outside during the day so other sparrows can visit. If you are avoiding close interaction with the bird and it is interacting with wild sparrows, then its chances of re-acclimating to the wild are much better. If the baby bird is not interacting with wild birds then it needs to learn the songs of its species another way. This will allow it to communicate with other birds when it is released. There are audio files available online that you can play for the bird. Give the bird more and more time outdoors. Let it hop around on the grass after about 7-10 days old. If releasing the bird is your ultimate goal, try putting it in open space areas so they can learn to fly. Instinct will teach the bird to fly and discover what its wings are for. Wait until it has wing feathers, then if it doesn't seem to know what to do then its probably isn't ready. To test out whether he's ready, take him outside and place him on the ground in an area that's safe from predators. Leave the bird to its own devices for 20 minutes, if nothing happens bring it back indoors and try again another day. Make sure the bird is ready for release. If you're going to release it, make sure the baby can eat on its own. You also need to be sure that it is not imprinted on you. If the bird is imprinted on you, then it cannot be released into the wild. It needs to continue as a pet.
Make sure the bird is truly an orphan. Protect your health when dealing with wildlife. Avoid imprinting on the bird. Avoid giving the bird water. Warm the bird. Keep the bird's beak clean. Measure the bird's progress. Begin by feeding the baby bird puppy or cat food soaked in water. Add as many bugs as possible to the puppy or cat food. Dust all live foods with a vitamin and mineral supplement. Feed the bird often. Offer water, but only from a budgie sipper bottle. Change the food you feed the bird as it gets bigger. Put the baby bird in a cage when it begins hopping. Give the bird more and more time outdoors. Make sure the bird is ready for release.
https://www.wikihow.com/Write-a-Eulogy
How to Write a Eulogy
To write a eulogy, consider the audience and try to focus on the positive aspects of the person's life while remaining honest. At the beginning of the eulogy, introduce yourself and talk about how you knew the deceased. Continue on to talk about their life, including their family members, where they lived and grew up, what their career achievements were, and what hobbies and interests they were passionate about. Try to include specific examples of the qualities that they possessed by telling stories. When the eulogy is written, be sure to practice before the big day.
Decide on the tone. How serious or lighthearted do you want the eulogy to be? A good eulogy does not need to be uniformly somber, just appropriate. Some eulogy-writers take a serious approach, others are bold enough to add humor. Used cautiously, humor can help convey the personality of the deceased and illustrate some of his or her endearing qualities. The tone can also be partially determined by the way the deceased passed away. If you're giving a eulogy about a teenager who met an untimely death, then your tone would be more serious than it would if you were giving a eulogy about a grandparent who happily lived to see his ninetieth birthday. Consider the audience. Write the eulogy with the deceased's family and loved ones in mind. Dwell on the positive, but be honest. If the person was difficult or inordinately negative, avoid talking about that or allude to it gently, as in "He had his demons, which were a constant battle." Make sure you don't say anything that would offend, shock, or confuse the audience. For example, don't make any jokes or comments about the deceased that would be a mystery to the majority of the crowd. Briefly introduce yourself. Even if most people in the audience know you, it's still important to introduce yourself. If you're related to the deceased, describe how; if not, say a few words about how and when you met. State the basic information about the deceased. Though your eulogy doesn't have to read like an obituary or give all of the basic information about the life of the deceased, you should touch on a few key points, such as what his family life was like, what his career achievements were, and what hobbies and interests mattered the most to him. You can find a way of mentioning this information while praising or remembering the deceased. Write down the names of the family members especially closed to the deceased. You may forget their names on the big day because you're overwhelmed by sadness, so it's advisable to have them on hand. Make sure you say something specific about the family life of the deceased -- this would be very important to his family. Use specific examples to describe the deceased. Avoid reciting a list of qualities that the person possesses. Instead, mention a quality and then illustrate it with a story. It is the stories that bring the person--and that quality--to life. Talk to as many people as you can to get their impressions, memories, and thoughts about the deceased, and then write down as many memories of your own as you can. Look for a common theme that unites your ideas, and try to illustrate this theme through specific examples. If the deceased is remembered for being kind, talk about the time he helped a homeless man get back on his feet. If the deceased is known for being a prankster, mention his famous April Fool's prank. Pretend that a stranger is listening to your eulogy. Would he get a good sense of the person you're describing without ever meeting him just from your words? Be concise and well-organized. Outline the eulogy before you start writing. Brainstorm all the possible areas (personality traits, interests, biographical info) to talk about and write them down. When you're ready to write, cover each area in a logical order. Give the eulogy a beginning, middle, and end. Avoid rambling or, conversely, speaking down to people. You may have a sterling vocabulary, but dumb it down for the masses just this once. The average eulogy is about 3-5 minutes long. That should be enough for you to give a meaningful speech about the deceased. Remember that less is more; you don't want to try the patience of the audience during such a sad occasion. Get feedback. Once you're written the eulogy and feel fairly confident in what you've written, have some close friends or family members who know the deceased well read it to make sure that it's not only accurate, but that it does well with capturing the essence of the deceased. They'll also be able to see if you've said anything inappropriate, forgotten something important, or wrote anything that was confusing or difficult to understand. You can also ask your friends or family members to edit your eulogy. Though it doesn't need to have perfect grammar since no one else will be reading it, your friends or family members can help you add smoother transitions or remove repetitive phrasing. Rehearse the eulogy before the big day. Read the draft of your eulogy aloud. If you have time and the inclination, read it to someone as practice. Words sound differently when read aloud than on paper. If you have inserted humor, get feedback from someone about its appropriateness and effectiveness. Remember, writing is 90% rewriting, so expect to revise your work several times before it shines. Rehearsing the eulogy will also help you learn to control your emotions and not get choked up over the speech. Try memorizing as much of the speech as you can, or even just reading from notes. Though you should have something to fall back on if you forgot what you were going to say, your words will sound more heartfelt if you're not reading every sentence right off the page. Have a standby. Though you should hope that you're emotionally prepared to give the speech on the big day, you should have a close friend or family member who has read the eulogy be prepared to read it for you in case you're too choked up to read it. Though you probably won't need one, you'll feel more relaxed just knowing that you have a backup if you need one. Relax. Before you speak, calm yourself by realizing everyone in attendance is there to support you. It may help to have a glass of water with you on the podium to help you maintain your composure. Just know that everyone will appreciate your efforts and admire you for having written and given a eulogy. You can't fail. Tell yourself you're not there to win a speech-giving contest or to impress anyone. You're there to convey your heartfelt feelings about the deceased and that's it. Use a conversational tone. Talk or read your eulogy to the audience as if you are talking to friends. Make eye contact. Pause. Go slowly if you want. Connect with your audience and share the moment with them; after all, you're not an entertainer, you're one of them. There's no need to be formal when you're surrounded by loved ones who share your grief. Remember to sound like yourself, not some formal version of yourself. You can use a conversational tone as long as you don't use inappropriate language or too much slang that might confuse the older members of the audience.
Decide on the tone. Consider the audience. Briefly introduce yourself. State the basic information about the deceased. Use specific examples to describe the deceased. Be concise and well-organized. Get feedback. Rehearse the eulogy before the big day. Have a standby. Relax. Use a conversational tone.