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+[{"audio_id": "6GQu4g95RAo", "text": {"6GQu4g95RAo-00000-00001700-00001900": "I'll lock the door from that side", "6GQu4g95RAo-00001-00015700-00017000": "Turweston radio, student Golf-Bravo-Yankee-Hotel-India, radio check, 1 person on board, for circuit flight, ready to taxi.", "6GQu4g95RAo-00002-00017100-00017500": "... (listening) ...", "6GQu4g95RAo-00003-00017601-00018001": "(responding) Runway zero-nine, Q-F-E one-zero-zero-eight, Hotel-India.", "6GQu4g95RAo-00004-00034200-00034601": "Student Golf-Hotel-India, ready for departure.", "6GQu4g95RAo-00005-00034701-00034901": "... (listening clearance) ...", "6GQu4g95RAo-00006-00035001-00035200": "Say again about backtrack, Hotel-India.", "6GQu4g95RAo-00007-00035300-00035500": "... (listening) ...", "6GQu4g95RAo-00008-00035500-00035700": "Ok, roger, Hotel-India.", "6GQu4g95RAo-00009-00060900-00061201": "Student Golf-Hotel-India, downwind for full landing.", "6GQu4g95RAo-00010-00073900-00074200": "Student Golf-Hotel-India, on final.", "6GQu4g95RAo-00011-00074501-00074801": "(Tower) Hotel-India, is it for landing or touch-and-go?", "6GQu4g95RAo-00012-00075001-00075200": "Full landing, Hotel-India."}}, {"audio_id": "6GSnF7vdvmY", "text": {"6GSnF7vdvmY-00000-00000231-00000718": "Hello and welcome to the Scholarly Communications video series from the Himmelfarb Health Sciences", "6GSnF7vdvmY-00001-00000718-00000818": "Library!", "6GSnF7vdvmY-00002-00000818-00001326": "My name is Sara Hoover and I’m the Metadata and Scholarly Publishing librarian at Himmelfarb", "6GSnF7vdvmY-00003-00001326-00001664": "Today we will be briefly talking about Open Access and your research.", "6GSnF7vdvmY-00004-00001664-00001784": "Let’s get started", "6GSnF7vdvmY-00005-00001784-00002233": "During today’s brief session we will cover the following topics:", "6GSnF7vdvmY-00006-00002233-00002866": "We will define open access, discuss types of Open Access, explore Open Access Policies", "6GSnF7vdvmY-00007-00002866-00003652": "at GW, and describe how and where to publish or archive open access content.", "6GSnF7vdvmY-00008-00003652-00004170": "In its most basic form, Open Access can be defined as “literature [that] is digital,", "6GSnF7vdvmY-00009-00004170-00004689": "online, free of charge, and free of most copyright and licensing restrictions.”", "6GSnF7vdvmY-00010-00004689-00005192": "The model suggested by this definition aims to remedy readership and distribution problems", "6GSnF7vdvmY-00011-00005192-00005425": "associated with traditional publishing models.", "6GSnF7vdvmY-00012-00005425-00006046": "But as we will discuss, the question of production as related Open Access in its current forms", "6GSnF7vdvmY-00013-00006046-00006232": "are somewhat more complicated.", "6GSnF7vdvmY-00014-00006232-00006767": "There are three primary types of Open Access that we will cover today.", "6GSnF7vdvmY-00015-00006767-00007221": "First there is diamond Open Access which is open access provided by journals without an", "6GSnF7vdvmY-00016-00007221-00007475": "associated publication fee.", "6GSnF7vdvmY-00017-00007475-00007947": "While this model offers clear benefits to both authors and readers, it is the most challenging", "6GSnF7vdvmY-00018-00007947-00008103": "model from a funding perspective.", "6GSnF7vdvmY-00019-00008103-00008661": "Next, there is Gold Open Access where free readership is subsidized by a publication", "6GSnF7vdvmY-00020-00008661-00009010": "fee known as an article processing charge or APC.", "6GSnF7vdvmY-00021-00009010-00009540": "Lastly, there is Green Open Access where free readership is enabled by archiving versions", "6GSnF7vdvmY-00022-00009540-00010138": "of manuscripts known as preprints and post-prints in discipline or institution specific repositories.", "6GSnF7vdvmY-00023-00010138-00010314": "As we will see, all models have their pros and cons", "6GSnF7vdvmY-00024-00010314-00010828": "At their core, all Open Access models try to solve the problem of restrictive readership.", "6GSnF7vdvmY-00025-00010828-00011285": "Broadening the scope of research readership beyond institutions with expensive journal", "6GSnF7vdvmY-00026-00011285-00011585": "subscriptions has a number of advantages.", "6GSnF7vdvmY-00027-00011585-00012118": "First, Open Access attempts to enable equitable access to research.", "6GSnF7vdvmY-00028-00012118-00012614": "Open Access theoretically means that researchers around the globe are no longer tied to institutional", "6GSnF7vdvmY-00029-00012614-00013014": "budgets to guarantee access to existing research.", "6GSnF7vdvmY-00030-00013014-00013537": "Next, many open access models allow for author retention of copyright.", "6GSnF7vdvmY-00031-00013537-00013935": "This is important because it allows researchers to freely distribute their research rather", "6GSnF7vdvmY-00032-00013935-00014234": "than being restricted by publisher rights.", "6GSnF7vdvmY-00033-00014234-00014894": "Lastly, Open Access ensures that taxpayers have access to government funded research.", "6GSnF7vdvmY-00034-00014894-00015429": "Unfortunately Open Access publishing and readership models also have their challenges.", "6GSnF7vdvmY-00035-00015429-00016044": "Gold Open Access publishing models often entail expensive article processing charges or APCs.", "6GSnF7vdvmY-00036-00016044-00016603": "And Green Open Access often has confusing distribution standards that present barriers", "6GSnF7vdvmY-00037-00016603-00016787": "for some authors.", "6GSnF7vdvmY-00038-00016787-00017262": "Nevertheless, there are a few resources that can help you to publish or archive OA versions", "6GSnF7vdvmY-00039-00017262-00017543": "of your research despite these limits.", "6GSnF7vdvmY-00040-00017543-00018240": "In 2015 the GW Faculty Senate approved an open access policy for the university in an", "6GSnF7vdvmY-00041-00018240-00018540": "effort to support access to GW research.", "6GSnF7vdvmY-00042-00018540-00019068": "At present, there is no university requirement to publish in an Open Access format due to", "6GSnF7vdvmY-00043-00019068-00019226": "costs.", "6GSnF7vdvmY-00044-00019226-00019837": "However GW faculty are nevertheless encouraged to utilize Green OA and to archive a publisher", "6GSnF7vdvmY-00045-00019837-00020487": "permitted version of research in a repository Many funders such as NIH already have open", "6GSnF7vdvmY-00046-00020487-00021295": "access archiving mandates and therefore researchers should explore OA archiving options when possible.", "6GSnF7vdvmY-00047-00021295-00021634": "What are some ways to publish your research in an open access format?", "6GSnF7vdvmY-00048-00021634-00022315": "Both NSF and NIH allow you to include article processing fees in grant proposals.", "6GSnF7vdvmY-00049-00022315-00022823": "For more information on how include these fees in grant applications, see our tutorial", "6GSnF7vdvmY-00050-00022823-00023236": "entitled “Including article processing charges in funding proposals”", "6GSnF7vdvmY-00051-00023236-00023726": "If you are working on a project that is not grant based, you can also archive a version", "6GSnF7vdvmY-00052-00023726-00024290": "of your research in a discipline or institution specific repository.", "6GSnF7vdvmY-00053-00024290-00024706": "If you are interested in publishing in an open access format, see the Directory of Open", "6GSnF7vdvmY-00054-00024706-00025101": "Access Journals for reccomendations", "6GSnF7vdvmY-00055-00025101-00025672": "If you are unable to publish gold open access, then explore green OA alternatives by looking", "6GSnF7vdvmY-00056-00025672-00026070": "at a discipline or institution specific repository.", "6GSnF7vdvmY-00057-00026070-00026612": "OpenDoar is a database of discipline specific Open Access repositories and Health Sciences", "6GSnF7vdvmY-00058-00026612-00027093": "Research Commons is an institutional repository for the GW Schools of Medicine and Health", "6GSnF7vdvmY-00059-00027093-00027528": "Sciences, Public Health, and Nursing.", "6GSnF7vdvmY-00060-00027528-00028097": "In most cases, publishers do not permit researchers to archive the publisher's version of a manuscript", "6GSnF7vdvmY-00061-00028097-00028197": "in a repository.", "6GSnF7vdvmY-00062-00028197-00028886": "They do however usually allow for the archiving of a preprint or post-print version of a manuscript", "6GSnF7vdvmY-00063-00028886-00029455": "If you are unsure of which version to archive, checkout Shareyourpaper.org, the Sherpa Romeo", "6GSnF7vdvmY-00064-00029455-00029885": "database, or the examples from Brock University Library.", "6GSnF7vdvmY-00065-00029885-00030505": "In summary, publishing your research in an open access format or archiving research in", "6GSnF7vdvmY-00066-00030505-00031122": "an OA repository can be helpful for ensuring equitable access to scholarship and maintaining", "6GSnF7vdvmY-00067-00031122-00031633": "author copyright Open Access models are continuing to evolve,", "6GSnF7vdvmY-00068-00031633-00031945": "but have some limitations in their current forms", "6GSnF7vdvmY-00069-00031945-00032562": "Gold OA publishing generally requires publication funding, but these fees can often be included", "6GSnF7vdvmY-00070-00032562-00033086": "research grant applications As an alternative, Green open access allows", "6GSnF7vdvmY-00071-00033086-00033605": "researchers to archive OA when publishing funding is not available", "6GSnF7vdvmY-00072-00033605-00034241": "Tools such as Shareyourpaper.org and the Sherpa Romeo database can help you identify versions", "6GSnF7vdvmY-00073-00034241-00034649": "of research permitted for archiving", "6GSnF7vdvmY-00074-00034649-00035056": "Thank you for taking the time to listen to this session on Open Access and Your Research", "6GSnF7vdvmY-00075-00035056-00035465": "If you enjoyed this tutorial, please visit our video library at the following link where", "6GSnF7vdvmY-00076-00035465-00035834": "you can also find the associated slides.", "6GSnF7vdvmY-00077-00035834-00036206": "If you have any questions about the material covered in this session or have questions", "6GSnF7vdvmY-00078-00036206-00036966": "specific to your own research don’t hesitate to contact us at shoover@gwu.edu", "6GSnF7vdvmY-00079-00036966-00037462": "On behalf of the Himmelfarb Library Scholarly Communications team, thank you for listening!"}}, {"audio_id": "6GVkbCKmGRy", "text": {"6GVkbCKmGRy-00000-00000000-00001300": "Hello everybody! Today there will be an unusual construction. Cubes.", "6GVkbCKmGRy-00001-00001300-00003300": "Moreover, they are hexagonal. It happens that they build without the bottom side. But here the cube will turn out without holes, like a dice.", "6GVkbCKmGRy-00002-00003300-00003900": "Each cube is made from a separate set of Lego Classic.", "6GVkbCKmGRy-00003-00003900-00005096": "I even made this one for a change. It is made from the 11011 set, which is very large. It had enough details for such a large cube.", "6GVkbCKmGRy-00004-00005096-00006096": "Moreover, each cube is made in a different way. You see, the details are different in each set. Some details are more, some are less.", "6GVkbCKmGRy-00005-00006096-00007496": "Here are the simplest two cubes. This one is 10696, this one is 10698.", "6GVkbCKmGRy-00006-00007496-00007896": "You probably know, these yellow plastic boxes: medium and large.", "6GVkbCKmGRy-00007-00007896-00008048": "Even if you do not have any set, or there is no such set of Lego Classic at all, you can just watch how a few cubes are built.", "6GVkbCKmGRy-00008-00009366-00009750": "And then pick up these parts from your stocks.", "6GVkbCKmGRy-00009-00009750-00010650": "That is, having once looked at how a cube is made, then you will already learn how to make it from your parts.", "6GVkbCKmGRy-00010-00010650-00011003": "Understand the principle of construction and be able to make your own cubes.", "6GVkbCKmGRy-00011-00011003-00012050": "Where can these cubes be used? Aside from being just fun, they're pretty sturdy and playable.", "6GVkbCKmGRy-00012-00012050-00013250": "You can make a dice from such a cube (hexagonal dice). Put dots here: 1, 2, 3, ..., 6.", "6GVkbCKmGRy-00013-00014750-00015750": "In some official Lego sets there is a cool use of cubes. For example, set \"Calendar\"", "6GVkbCKmGRy-00014-00015750-00017673": "There are built 4 cubes. Each has numbers for days and months. You can change the number every day. It turns out an unusual loose-leaf calendar of cubes.", "6GVkbCKmGRy-00015-00017673-00019069": "You can also build something in the style of Minecraft. The cubic shape is very conducive to buildings in this technique.", "6GVkbCKmGRy-00016-00019069-00020166": "There is also a set of Super Mario. There is a yellow cube with a question mark. You can make a similar cube yourself.", "6GVkbCKmGRy-00017-00020166-00022066": "Well, are we going to build? Go! Like it, subscribe to the channel! Write your ideas in the comments. Let's implement them together!"}}, {"audio_id": "6GWw6elbAFM", "text": {"6GWw6elbAFM-00000-00000216-00000960": "Hi everybody and welcome back. This is lesson 10 of “Practical Deep Learning for Coders”.", "6GWw6elbAFM-00001-00000960-00001554": "It's the second lesson in Part 2, which is where we're going from “Deep Learning Foundations to", "6GWw6elbAFM-00002-00001554-00002052": "Stable Diffusion”. So before we dive back into our notebook, I think, first of all,", "6GWw6elbAFM-00003-00002052-00002448": "let's take a look at some of the interesting work that students in the course have done", "6GWw6elbAFM-00004-00002448-00002946": "over the last week. I'm just going to show a small sample of what's on the forum so", "6GWw6elbAFM-00005-00002946-00003426": "check out the “Share your work here” thread on the forum for many, many more examples.", "6GWw6elbAFM-00006-00003797-00004668": "So @puru did some, something interesting, which is to create a bunch of images, of doing a linear", "6GWw6elbAFM-00007-00004668-00004992": "interpolation —I mean, detail is actually spherical linear interpolation but it doesn't", "6GWw6elbAFM-00008-00004992-00005580": "matter—. Doing a linear interpolation between two different latent, you know, noisy, you know,", "6GWw6elbAFM-00009-00005580-00006228": "latent noise starting points for an otter picture and then showed all the intermediate results.", "6GWw6elbAFM-00010-00006330-00006881": "That came out pretty nice and then did something similar starting with an old car prompt and going", "6GWw6elbAFM-00011-00006881-00007302": "to a modern Ferrari prompt —I can't remember exactly what the prompts were— but you can", "6GWw6elbAFM-00012-00007302-00008058": "see how, as it kind of goes through that latent space, it actually is changing the image that's", "6GWw6elbAFM-00013-00008058-00008670": "coming out, I think that's really cool. And then I love the way @namrata took that and took it to", "6GWw6elbAFM-00014-00008670-00009240": "another level in a way which is starting with a dinosaur and turning into a bird and this is", "6GWw6elbAFM-00015-00009240-00010080": "a very cool intermediate picture of one of the steps along the way: the dino-bird . I love it.", "6GWw6elbAFM-00016-00010320-00011046": "Dino-chick, fantastic. So much creativity on the forum, so I loved this, John Richmond took", "6GWw6elbAFM-00017-00011046-00012024": "his daughter's dog and turned it gradually into a unicorn and I thought this one along the way", "6GWw6elbAFM-00018-00012024-00012576": "actually came out very, very nicely. I think this is adorable and I suspect that John has won the", "6GWw6elbAFM-00019-00012576-00013134": "dad of the year or dad of the week, maybe, award this week for this fantastic project.", "6GWw6elbAFM-00020-00013613-00014472": "And Maureen did something very interesting, which is, she took Johno's parrot image from his lesson", "6GWw6elbAFM-00021-00014526-00015060": "and tried bringing it across to various different painters styles", "6GWw6elbAFM-00022-00015060-00015480": "and so her question was: “anyone want to guess the artists in the prompts?”.", "6GWw6elbAFM-00023-00015624-00016080": "So I'm just gonna let you pause it before I move on, if you want to try to guess…", "6GWw6elbAFM-00024-00016512-00017244": "And there they are, most of them are pretty obvious, I guess, I think it's so funny that", "6GWw6elbAFM-00025-00017244-00017844": "Frida Kahlo appears in all of her paintings so the parrot actually turned into Frida Kahlo —all", "6GWw6elbAFM-00026-00017844-00018348": "right, not all of her paintings but all of her famous ones— so the very idea of a Frida Kahlo", "6GWw6elbAFM-00027-00018348-00018792": "painting without her and it is so unheard of that the parrot turned into Frida Kahlo. And", "6GWw6elbAFM-00028-00018792-00019446": "I like this Jackson Pollock, it's still got the parrot going on there. So that's, that's a really", "6GWw6elbAFM-00029-00019446-00020184": "lovely one Maureen, thank you. And this is a good reminder to make sure that you check out the,", "6GWw6elbAFM-00030-00020184-00020982": "the other two lesson videos so she was working with Johno's Stable Diffusion", "6GWw6elbAFM-00031-00020982-00021690": "lessons, so be sure to check that out if you haven't yet, it is available on the course webpage", "6GWw6elbAFM-00032-00021690-00022374": "and on the forums and has lots of cool stuff that you can work with, including this parrot.", "6GWw6elbAFM-00033-00022632-00023424": "And then the other one to remind you about is the video that Wasim and Tanishq did on the math", "6GWw6elbAFM-00034-00023424-00024072": "of diffusion and I do want to read out what Alex said about this because I'm sure a number of you", "6GWw6elbAFM-00035-00024072-00024468": "feel the same way: “My first reaction on seeing something with the title ‘the math of diffusion’", "6GWw6elbAFM-00036-00024468-00024906": "was to assume that ‘oh, that's just something for all the smart people who have PhDs in maths", "6GWw6elbAFM-00037-00024906-00025338": "on the course, and it'll probably be completely incomprehensible’, but of course it's not that", "6GWw6elbAFM-00038-00025338-00026100": "at all!”. So be sure to check this out even if you don't think of yourself as a math person, I think", "6GWw6elbAFM-00039-00026100-00026868": "it's, you know, some nice background that you may find useful —it's certainly not necessary— but you", "6GWw6elbAFM-00040-00026868-00027510": "might, yeah, I think it's kind of useful to start to dig in some, to some of the math at this point.", "6GWw6elbAFM-00041-00027876-00028410": "One particularly interesting project that's been happening during the week is from Jason Antic, who", "6GWw6elbAFM-00042-00028577-00029016": "is a bit of a legend around here, many of you remember him as being the guy that", "6GWw6elbAFM-00043-00029016-00029670": "created DeOldify. And actually worked closely with us on our research which,", "6GWw6elbAFM-00044-00029670-00030264": "together, turned into NoGAN and Decrapify and other things, created lots of papers.", "6GWw6elbAFM-00045-00030606-00030995": "And Jason, yeah, Jason has kindly joined our middle research team", "6GWw6elbAFM-00046-00031092-00031572": "working on the stuff for these lessons and for developing a, kind of, a fastai approach", "6GWw6elbAFM-00047-00031572-00032274": "to Stable Diffusion and he took the idea that I prompted last week, which is maybe we should be", "6GWw6elbAFM-00048-00032274-00033024": "using classic optimizers, rather than differential equation solvers, and he actually made it work", "6GWw6elbAFM-00049-00033024-00033684": "incredibly well already within a week. These faces were generated on a single GPU, in a few hours,", "6GWw6elbAFM-00050-00033684-00034638": "from scratch by using classic, classic Deep Learning optimizers, which is like an unheard", "6GWw6elbAFM-00051-00034638-00035370": "of speed to get this quality of image and we think that this research direction is looking extremely,", "6GWw6elbAFM-00052-00035370-00036186": "extremely promising. So really great news there and thank you Jason for this fantastic progress.", "6GWw6elbAFM-00053-00036576-00037110": "Yeah, so maybe we'll do a quick reminder of what we looked at last week.", "6GWw6elbAFM-00054-00037224-00037830": "So last week I used a bit of a mega, Onenote, hand-drawn thing. I thought this week I might just", "6GWw6elbAFM-00055-00037902-00038742": "turn it into some slides that we can use. So the basic idea, if you remember, is that we started", "6GWw6elbAFM-00056-00038742-00039222": "with… if we're doing handwritten digits, for example, we'd start with a number, a number seven,", "6GWw6elbAFM-00057-00039342-00039618": "this would be one of the ones with a stroke through it, that some countries use.", "6GWw6elbAFM-00058-00039732-00040476": "And then we add to it some noise, and the seven plus the noise together would equal this", "6GWw6elbAFM-00059-00040530-00041454": "noisy seven. And so what we then do is we present this noisy seven, as an input, to a U-Net", "6GWw6elbAFM-00060-00041586-00042318": "and we have it try to predict which which pixels are noise, basically, or predict the noise.", "6GWw6elbAFM-00061-00042474-00042828": "And so the U-Net tries to predict the noise from the from the number,", "6GWw6elbAFM-00062-00042912-00043872": "it then compares its prediction to the actual noise. And it's going to then get a loss, which", "6GWw6elbAFM-00063-00043872-00044670": "it can use to update the weights in the U-Net and that's basically how Stable Diffusion the main", "6GWw6elbAFM-00064-00044670-00045480": "bit, if you like, the U-Net, is created. To make it kind of easier for the U-Net we can also pass", "6GWw6elbAFM-00065-00045480-00046170": "in an embedding of the actual digit, the actual number “7”, so for example one-hot encoded vector,", "6GWw6elbAFM-00066-00046170-00046716": "which goes through an embedding layer, and the nice thing about that, to remind you, is that", "6GWw6elbAFM-00067-00046716-00047226": "if we do this then we also have the benefit that then later on we can actually generate specific", "6GWw6elbAFM-00068-00047226-00047670": "digits by saying: I want a number seven or I want number five and it knows what they look like.", "6GWw6elbAFM-00069-00047670-00048408": "I've skipped over here the VAE/latents piece which we talked about last week. And to remind", "6GWw6elbAFM-00070-00048408-00049332": "you that's just a computational shortcut, it makes it, it makes it faster and so we don't", "6GWw6elbAFM-00071-00049332-00049710": "need to include that in this picture because it's just a, yeah, it's just a computational", "6GWw6elbAFM-00072-00049710-00050334": "shortcut that we can pre-process things into that latent space with the VAE first, if we wish.", "6GWw6elbAFM-00073-00050604-00051054": "So that's what the U-Net does. Now, then, to remind you, you know, we want to handle", "6GWw6elbAFM-00074-00051054-00051702": "things that are more interesting than just the number seven, we want to, actually,", "6GWw6elbAFM-00075-00051786-00052260": "handle things where we can say for example: “a graceful swan” or “a scene from Hitchcock”", "6GWw6elbAFM-00076-00052350-00053112": "and the way we do that is we turn these sentences into embeddings as well, and we turn them into", "6GWw6elbAFM-00077-00053112-00053555": "embeddings by trying to create embeddings of these sentences, which are as similar as possible", "6GWw6elbAFM-00078-00053555-00054120": "to embeddings of the photos or images that they are connected with, and to remind you the way we", "6GWw6elbAFM-00079-00054120-00054767": "did that or the way that was done, originally, as part of this thing called CLIP, was to basically", "6GWw6elbAFM-00080-00054767-00055632": "download from the internet lots of examples, of lots of images, find their ALT tags and then", "6GWw6elbAFM-00081-00055632-00056255": "for each one we then have their image and its ALT tag so here's the graceful swan and it's ALT tag,", "6GWw6elbAFM-00082-00056255-00057048": "and then we build two models: an image encoder, that turns each image into some feature vector", "6GWw6elbAFM-00083-00057204-00057762": "and then we have a text encoder, that turns each piece of text into a bunch of features,", "6GWw6elbAFM-00084-00057822-00058505": "and then we create a loss function that says that the features for a graceful swan, the text, should", "6GWw6elbAFM-00085-00058505-00059117": "be as close as possible to the features for the picture of a graceful swan, and specifically we", "6GWw6elbAFM-00086-00059117-00059574": "take the dot product. And then we add up all the green ones, because these are the ones that we", "6GWw6elbAFM-00087-00059574-00059982": "want to match, and we subtract all the red ones, because those are ones we don't want to match:", "6GWw6elbAFM-00088-00059982-00060534": "those are where the text doesn't match the image. And so that's the Contrastive Loss", "6GWw6elbAFM-00089-00060678-00061476": "which gives us the CL in CLIP. So that's a review of some stuff we did last week and so with this", "6GWw6elbAFM-00090-00061476-00062040": "then we can, we now have a text encoder which we can now say: “a graceful swan” and it will spit", "6GWw6elbAFM-00091-00062040-00062796": "out some embeddings and those are the embeddings that we can feed into our U-Net during training.", "6GWw6elbAFM-00092-00063041-00063594": "And so then, we don't haven't been doing any of that training ourselves except for", "6GWw6elbAFM-00093-00063594-00064122": "some fine tuning because it takes a very long time on a lot of computers. But instead we take", "6GWw6elbAFM-00094-00064122-00064722": "pre-trained models and do inference, and the way we do inference is we put in an example of", "6GWw6elbAFM-00095-00064722-00065136": "the thing that we want, that we have an embedding for, so let's say, we're doing handwritten digits,", "6GWw6elbAFM-00096-00065136-00065982": "and we put in some random noise into the U-Net and then it spits out a prediction of which", "6GWw6elbAFM-00097-00065982-00066534": "bits of noise you could remove to leave behind a picture of the number three. Initially it's going", "6GWw6elbAFM-00098-00066534-00067086": "to do quite a bad job of that, so we subtract just a little bit of that noise from the image", "6GWw6elbAFM-00099-00067086-00067596": "to make it a little bit less noisy, and we do it again, and we do it a bunch of times.", "6GWw6elbAFM-00100-00068010-00068598": "So here's what that looks like, creating a —I think somebody here did “a smiling picture of", "6GWw6elbAFM-00101-00068598-00069228": "Jeremy Howard” or something, if I remember correctly— and if we print out the noise at,", "6GWw6elbAFM-00102-00069288-00070014": "kind of, step 0, and at step 6, and at step 12, you can see this first signs of a face starting to", "6GWw6elbAFM-00103-00070014-00070974": "appear. Definitely a face appearing here: 18, 24. By step 30 it's looking much more like a face. By", "6GWw6elbAFM-00104-00070974-00071556": "42 it's getting there, it's just got a few little blemishes to fix up, and here we are. I think I've", "6GWw6elbAFM-00105-00071556-00072084": "slightly messed up my indexes here because it should finish at 60, not 54, but such is life.", "6GWw6elbAFM-00106-00072264-00072546": "It's a rather rosy red lips too —I would have to say—.", "6GWw6elbAFM-00107-00072924-00073470": "So remember, in the early days this took a thousand steps and now there are some", "6GWw6elbAFM-00108-00073470-00074232": "shortcuts to make it take 60 steps. And this is what the process looks like and the reason", "6GWw6elbAFM-00109-00074232-00074742": "this doesn't look like normal noise is because now we are actually doing the VAE latents thing", "6GWw6elbAFM-00110-00074904-00075480": "and so, noisy latents don't look like gaussian noise, they look like, well,", "6GWw6elbAFM-00111-00075480-00075912": "they look like this, this is what happens when you decode those noisy latents.", "6GWw6elbAFM-00112-00076062-00076782": "Now, you might remember, last week I complained that things are moving too quickly and there was a", "6GWw6elbAFM-00113-00076782-00077478": "couple of papers that had come out the day before and made everything entirely out of date so,", "6GWw6elbAFM-00114-00077478-00078318": "Johno and I and the team have actually now had time to read, read those papers and I thought", "6GWw6elbAFM-00115-00078384-00079104": "now would be a good time to start going through some papers for the first time. So the…", "6GWw6elbAFM-00116-00079218-00079926": "what we're actually going to do is show how these papers have taken the requirement number, required", "6GWw6elbAFM-00117-00079926-00080610": "number of steps to go through this process down from 60 steps to 4 steps, which is pretty amazing.", "6GWw6elbAFM-00118-00080766-00081102": "So let's talk about that and the paper is, specifically", "6GWw6elbAFM-00119-00081318-00081774": "is this one “Progressive Distillation for Fast Sampling of Diffusion Models”.", "6GWw6elbAFM-00120-00082416-00082872": "So it's only been a week so I haven't had much of a chance to try to explain this before so", "6GWw6elbAFM-00121-00082872-00083304": "apologies in advance if this is awkward but hopefully it's going to make some sense.", "6GWw6elbAFM-00122-00083478-00084372": "What we're going to start with is, so we're going to start with this process", "6GWw6elbAFM-00123-00084618-00085134": "which is gradually denoising images —and actually I wonder if we can copy it.", "6GWw6elbAFM-00124-00085560-00086550": "Okay, so, how are we going to get this down from 60 steps to 4 steps? The basic idea", "6GWw6elbAFM-00125-00086550-00087456": "is that we're going to do a process. We're going to do a process called “Distillation”", "6GWw6elbAFM-00126-00087660-00088008": "—which I have no idea how to spell but hopefully that's close enough that you get the idea—.", "6GWw6elbAFM-00127-00088116-00088716": "Distillation is a process which is pretty common in Deep Learning and the basic idea of", "6GWw6elbAFM-00128-00088716-00089394": "distillation is that you take something called a Teacher Network, which is some Neural Network that", "6GWw6elbAFM-00129-00089394-00090126": "already knows how to do something, but it might be slow and big. And the Teacher Network is then used", "6GWw6elbAFM-00130-00090126-00090828": "by a Student Network which tries to learn how to do the same thing but faster or with less memory.", "6GWw6elbAFM-00131-00091020-00091650": "And in this case we want ours to be faster. We want to do less steps. And the way we", "6GWw6elbAFM-00132-00091650-00092376": "can do this conceptually, it's actually, in my opinion, reasonably straightforward. We have,", "6GWw6elbAFM-00133-00092886-00093354": "like, when I look at this, and I think like: “wow, you know, Neural Nets are really amazing”.", "6GWw6elbAFM-00134-00093426-00094302": "So, given Neural Nets are really amazing, why is it taking, like, 18 steps to go from there", "6GWw6elbAFM-00135-00094584-00095118": "to there. Like, that seems like something that you should be able to do in one step.", "6GWw6elbAFM-00136-00095280-00095826": "The fact that it's taking 18 steps —and originally, of course, that was hundreds and", "6GWw6elbAFM-00137-00095826-00096660": "hundreds of steps— is because it's kind of that's… that’s just a kind of a side effect of the, of the", "6GWw6elbAFM-00138-00096660-00097194": "math of how this thing was originally developed, you know, this idea of this diffusion process.", "6GWw6elbAFM-00139-00097386-00098028": "But the idea in this paper is something that actually we've —I think I might have", "6GWw6elbAFM-00140-00098028-00098298": "even have mentioned in the last lesson, it's something we were thinking of doing ourselves", "6GWw6elbAFM-00141-00098298-00098886": "before this paper beat us to it—. Which is to say, well, what if we train a new model", "6GWw6elbAFM-00142-00099006-00100276": "where the model takes as input this image, right? And puts it through some other U-Net… U-Net", "6GWw6elbAFM-00143-00100842-00101442": "B, okay? And then that spits out some result.", "6GWw6elbAFM-00144-00101640-00102126": "And what we do is we take that result and we compare it to", "6GWw6elbAFM-00145-00102276-00102750": "this image —the thing we actually want—. Because the nice thing is now,", "6GWw6elbAFM-00146-00102822-00103248": "which we've never really had before is, we have, for each intermediate output, like,", "6GWw6elbAFM-00147-00103248-00103902": "the desired goal where we're trying to get to. And so we could compare those two, just using,", "6GWw6elbAFM-00148-00103902-00104585": "you know, whatever, Mean Squared Error. Keep on forgetting to change my pen, Mean Squared Error.", "6GWw6elbAFM-00149-00104832-00105270": "And so then, if we keep doing this for lots and lots of images and lots of lots of pairs", "6GWw6elbAFM-00150-00105270-00105996": "in exactly this way, this U-Net is going to hopefully learn to take these incomplete images", "6GWw6elbAFM-00151-00105996-00107009": "and turn them into complete images. And that is exactly what this paper does. It just says,", "6GWw6elbAFM-00152-00107009-00107766": "okay, now that we've got all these examples of showing what step 36 should turn into at step 54,", "6GWw6elbAFM-00153-00107838-00108174": "let's just feed those examples into a model.", "6GWw6elbAFM-00154-00108258-00108744": "And that works. And you'd kind of expect it to work because you can see that, like a human", "6GWw6elbAFM-00155-00108744-00109230": "would be able to look at this, and if there are competent artists, they could turn that into a,", "6GWw6elbAFM-00156-00109230-00109704": "you know, a well-finished product, so you would expect that a computer could as well.", "6GWw6elbAFM-00157-00109859-00110376": "There are some little tweaks around how it makes this work which I'll briefly describe", "6GWw6elbAFM-00158-00110466-00111156": "because we need to be able to go from, kind of, step 1 through to step 10, through to step 20 and", "6GWw6elbAFM-00159-00111156-00112320": "so forth. And so, the the way that it does this it's actually quite clever, what they do is they", "6GWw6elbAFM-00160-00112320-00112878": "initially, so they take their teacher model, so remember the teacher model is one that has already", "6GWw6elbAFM-00161-00112878-00113442": "been trained. Okay so the teacher model already is a complete Stable Diffusion model that's finished:", "6GWw6elbAFM-00162-00113442-00114246": "we take that as a given, and we put in our image —well actually it's noise— we put in our noise,", "6GWw6elbAFM-00163-00114504-00114833": "right? And we put it through two time steps,", "6GWw6elbAFM-00164-00115014-00115794": "okay? And then we train our U-Net B —or whatever you want to call it— to try to go directly from", "6GWw6elbAFM-00165-00115794-00116502": "the noise to time step number 2. And that's pretty easy for it to do. And so then what they", "6GWw6elbAFM-00166-00116502-00116868": "do is they take this —okay, and so this thing here, remember, is called the student model—.", "6GWw6elbAFM-00167-00117168-00117509": "They then say, okay, let's now take that student model", "6GWw6elbAFM-00168-00117690-00118290": "and treat that as the new teacher. So they now take their noise and they run", "6GWw6elbAFM-00169-00118290-00119100": "it through the student model twice, once and twice, and they get out something at the end.", "6GWw6elbAFM-00170-00119292-00119838": "And so then, they try to create a new student —which is a copy of the previous", "6GWw6elbAFM-00171-00119838-00120366": "student— and it learns to go directly from the noise to two goes of the student model,", "6GWw6elbAFM-00172-00120426-00120983": "and you won't be surprised to hear they now take that new student model and use that to go two goes", "6GWw6elbAFM-00173-00121170-00121830": "and then they learn, they use that, then they copy that to become the next student model. And", "6GWw6elbAFM-00174-00121830-00122328": "so they're doing it again and again and again and each time they're basically doubling the amount of", "6GWw6elbAFM-00175-00122328-00123011": "work. So it goes one to two, effectively it's then going two to four, and then four to eight. And", "6GWw6elbAFM-00176-00123011-00123474": "that's basically what they're what they're doing, and they're doing it for multiple different time", "6GWw6elbAFM-00177-00123474-00124583": "steps. So the single student model is learning to both do these initial steps: try to jump", "6GWw6elbAFM-00178-00124638-00125202": "multiple steps at a time, and it's also letting to do these later steps: multiple steps at a time.", "6GWw6elbAFM-00179-00125520-00126144": "And that's it, believe it or not. So this is this neat paper that came out last week", "6GWw6elbAFM-00180-00126282-00126528": "and that's how it works.", "6GWw6elbAFM-00181-00126528-00126840": "Now, I mentioned that there was actually two papers.", "6GWw6elbAFM-00182-00127218-00127872": "The second one is called “On Distillation of Guided Diffusion Models”. And", "6GWw6elbAFM-00183-00128250-00128778": "the trick now is, —this second paper, these came out at basically the same time, if I remember", "6GWw6elbAFM-00184-00128778-00129366": "correctly, even though they're building each other from the same teams— is that they say: okay,", "6GWw6elbAFM-00185-00129498-00130224": "this is all very well but we don't just want to create random pictures, we want to be able to", "6GWw6elbAFM-00186-00130278-00130800": "do guidance, right? And you might remember —I hope you remember from", "6GWw6elbAFM-00187-00130800-00131340": "last week— that we used something called Classifier Free Guided Diffusion Models", "6GWw6elbAFM-00188-00131400-00132054": "which, because I'm lazy, we will just use an acronym: Classifier Free Guided", "6GWw6elbAFM-00189-00132054-00132870": "Diffusion Models (CFGDM). And this one, you may recall, we take, let's say we want a cute puppy,", "6GWw6elbAFM-00190-00132924-00133896": "we put in the prompt “cute puppy” into our CLIP text encoder and it spits out an embedding.", "6GWw6elbAFM-00191-00134190-00135048": "And we put that, —let's ignore the VAE latents business— we put that into our U-Net,", "6GWw6elbAFM-00192-00135222-00136008": "but we also put the empty prompt into our CLIP text encoder;", "6GWw6elbAFM-00193-00136278-00136464": "we concatenate these things two together", "6GWw6elbAFM-00194-00136632-00137160": "so that then out the other side we get back two things: we get back the image of the cute puppy", "6GWw6elbAFM-00195-00137460-00138042": "and we get back the image of some arbitrary thing —it could be anything—. And then we,", "6GWw6elbAFM-00196-00138042-00138528": "effectively, do something very much like taking the weighted average of these two things together,", "6GWw6elbAFM-00197-00138528-00139266": "combine them. And then we use that for the next stage of our diffusion process.", "6GWw6elbAFM-00198-00139368-00139944": "Now, what this paper does is it says: this is all pretty awkward, we end up having to train", "6GWw6elbAFM-00199-00139944-00140514": "two images instead of one, and, for different types of levels of guided diffusion, we have to,", "6GWw6elbAFM-00200-00140514-00141066": "like, do it multiple different times, it's all pretty annoying, how do we skip it? And,", "6GWw6elbAFM-00201-00141066-00141930": "based on the description of how we did it before, you may be able to guess. What we do is we do", "6GWw6elbAFM-00202-00141930-00142674": "exactly the same student-teacher distillation we did before, but this time we pass in in addition", "6GWw6elbAFM-00203-00142968-00143796": "the guidance. And so, again, we've got the entire Stable Diffusion model, the", "6GWw6elbAFM-00204-00143982-00144930": "teacher model, available for us, and we are doing actual CFGD (Classifier Free Guided", "6GWw6elbAFM-00205-00144930-00145524": "Diffusion) to create our guided diffusion cute puppy pictures and we're doing it for a range", "6GWw6elbAFM-00206-00145524-00146238": "of different guidance scales —so you might be doing 2 and 7.5 and 12 and whatever, right?— and", "6GWw6elbAFM-00207-00146310-00147246": "those now are becoming inputs to our student model. So the student model now has additional", "6GWw6elbAFM-00208-00147246-00147852": "inputs, it's getting the noise, as always, it's getting the caption or the prompt, —I", "6GWw6elbAFM-00209-00147852-00148752": "guess I should say— as always, but it's now also getting the guidance scale. And so, it's learning", "6GWw6elbAFM-00210-00148896-00149586": "to find out how all of these things are handled by the teacher model —like what does it do?—", "6GWw6elbAFM-00211-00149670-00150102": "after a few steps, each time. So it's exactly the same thing", "6GWw6elbAFM-00212-00150102-00150738": "as before but now it's learning to use the Classifier Free Guided Diffusion as well.", "6GWw6elbAFM-00213-00151074-00151740": "Okay so, that's got quite a lot going on there and, if it's a bit confusing, that's okay,", "6GWw6elbAFM-00214-00151740-00152412": "it is a bit confusing and what I would recommend is you check out the extra information", "6GWw6elbAFM-00215-00152736-00153258": "from Johno who has a whole video on this. And one of the cool things, actually, about this video is", "6GWw6elbAFM-00216-00153258-00153708": "it's actually a paper walkthrough. And so, part of this course is, hopefully, we're going to", "6GWw6elbAFM-00217-00153708-00154416": "start reading papers together. Reading papers is extremely intimidating and overwhelming for", "6GWw6elbAFM-00218-00154416-00154914": "all of us, all of the time, —at least for me it never gets any better—. There's a lot of math", "6GWw6elbAFM-00219-00155076-00155550": "and by watching somebody like Johno, who's an expert at this stuff, read through a paper,", "6GWw6elbAFM-00220-00155550-00156096": "you'll kind of get a sense of how he is skipping over lots of the math,", "6GWw6elbAFM-00221-00156096-00156498": "right?, to focus on, in this case, the really important thing which is the actual algorithm.", "6GWw6elbAFM-00222-00156582-00157176": "And when you actually look at the algorithm you start to realize: it's basically all stuff, nearly", "6GWw6elbAFM-00223-00157176-00157698": "all stuff, maybe all stuff that you did in primary school or secondary school: so we've got division.", "6GWw6elbAFM-00224-00157758-00158310": "Okay, sampling from a normal distribution —so high school— subtraction, division,", "6GWw6elbAFM-00225-00158430-00159024": "division, multiplication, right? Oh, okay, we've got a log there, but basically, you know,", "6GWw6elbAFM-00226-00159024-00159696": "there's not too much going on and then when you look at the code you'll find it's, you know, once", "6GWw6elbAFM-00227-00159696-00160104": "you turn this into code, of course, it becomes even more understandable if you're somebody who's", "6GWw6elbAFM-00228-00160104-00161046": "more familiar with code, like me. So yeah, definitely check out Johno's video on this.", "6GWw6elbAFM-00229-00161418-00162384": "So, another paper came out about three hours ago and I just have to show you it to you because", "6GWw6elbAFM-00230-00162384-00163278": "I think it's amazing and so, this is definitely the first video about this paper because it yeah,", "6GWw6elbAFM-00231-00163278-00163698": "only came out a few hours ago. But check this out, this is a paper called “Imagic”.", "6GWw6elbAFM-00232-00163776-00164316": "And with this algorithm you can pass in an input image —this is just a, you know,", "6GWw6elbAFM-00233-00164316-00164844": "a photo you've taken or downloaded off the internet— and then you pass in some text saying:", "6GWw6elbAFM-00234-00164844-00165270": "“a bird spreading wings”. And what it's going to try to do is: it's going to try to take this exact", "6GWw6elbAFM-00235-00165270-00165780": "bird, in this exact pose and leave everything as similar as possible, but adjust it just enough", "6GWw6elbAFM-00236-00165780-00166602": "so that the prompt is now matched. So here we take this, this little guy here, and we say:", "6GWw6elbAFM-00237-00166602-00166998": "oh, this is actually one, we want this to be a person giving the thumbs up and this is what", "6GWw6elbAFM-00238-00166998-00167328": "it produces. And you can see everything else is very, very similar to the previous picture.", "6GWw6elbAFM-00239-00167592-00168036": "So this dog is not sitting but if we put in the prompt “a sitting dog”,", "6GWw6elbAFM-00240-00168120-00168618": "it turns it into a sitting dog, leaving everything else as similar as possible.", "6GWw6elbAFM-00241-00168678-00169206": "So here's an example of a waterfall and then you say it's “a children's drawing of a waterfall” and", "6GWw6elbAFM-00242-00169206-00169686": "now it's become a children's drawing. So, lots of people in the YouTube chat going: oh my God,", "6GWw6elbAFM-00243-00169686-00170046": "this is amazing, which it absolutely is and that's why we're going to show you how it works.", "6GWw6elbAFM-00244-00170046-00170466": "One of the really amazing things is you're going to realize that you understand how it", "6GWw6elbAFM-00245-00170466-00171036": "works already. Just to show you some more examples, here's the dog image,", "6GWw6elbAFM-00246-00171036-00171750": "here's the sitting dog, the jumping dog playing with a toy, jumping dog holding a frisbee.", "6GWw6elbAFM-00247-00171936-00172566": "Okay, and here's this guy again, giving the thumbs up, crossed arms, integrating pose to", "6GWw6elbAFM-00248-00172566-00173682": "namaste hands, holding a cup. So that's pretty amazing so, I had to show you how this works.", "6GWw6elbAFM-00249-00173826-00174750": "And I'm not going to go into too much detail but I think we can get the idea, actually, pretty well.", "6GWw6elbAFM-00250-00175398-00175896": "So what we do is, again, we take, we start with a fully pre-trained, ready to go", "6GWw6elbAFM-00251-00176016-00176700": "generative model like a Stable Diffusion model. And, this is what this is talking about here:", "6GWw6elbAFM-00252-00176700-00177162": "pre-trained Diffusion model, in the paper they actually use a model called Imagen but none of", "6GWw6elbAFM-00253-00177162-00177606": "the details, as far as I can see, in any way, depend on what the model is. It should work just", "6GWw6elbAFM-00254-00177606-00178194": "fine for Stable Diffusion. And we take “a photo of a bird spreading wings” okay?, so that's our,", "6GWw6elbAFM-00255-00178308-00179106": "that's our target and we create an embedding from that using, for example,", "6GWw6elbAFM-00256-00179106-00179820": "our CLIP encoder as usual. And we then pass it through our pre-trained diffusion model.", "6GWw6elbAFM-00257-00180192-00181116": "And we then see what it creates. And it doesn't create something that's actually", "6GWw6elbAFM-00258-00181266-00182184": "like our bird. So then what they do is they fine-tune this embedding.", "6GWw6elbAFM-00259-00182184-00182694": "So this is, kind of like, textual inversion, they fine-tune the embedding to try to make", "6GWw6elbAFM-00260-00182694-00183498": "the diffusion model output something that's as similar as possible to the, to the input image.", "6GWw6elbAFM-00261-00183570-00184068": "And so you can see here they're saying: oh, we're moving our embedding a little bit. They don't do", "6GWw6elbAFM-00262-00184068-00184650": "this for very long, they just want to move it as a little bit in the right direction and then now", "6GWw6elbAFM-00263-00184650-00185256": "they lock that in place, and they say: okay, now let's fine-tune the entire diffusion model end to", "6GWw6elbAFM-00264-00185256-00185748": "end, including the VAE —actually with Imagen, and they have a super resolution model, but same idea—", "6GWw6elbAFM-00265-00185892-00186390": "so we fine-tune the entire model end to end, and now the embedding, this optimized", "6GWw6elbAFM-00266-00186390-00187014": "embedding we created… we store in place, we don't change that at all, that's now frozen.", "6GWw6elbAFM-00267-00187122-00187938": "And we try to make it so that the diffusion model now spits out our bird, as close as possible.", "6GWw6elbAFM-00268-00188130-00188646": "So you fine-tune that for a few epochs and so you've now got something that takes this", "6GWw6elbAFM-00269-00188646-00189060": "embedding that we fine-tuned, goes through a fine-tuned model and spits out our bird.", "6GWw6elbAFM-00270-00189138-00189648": "And then, finally, the original target embedding we actually wanted —is “a photo", "6GWw6elbAFM-00271-00189648-00190062": "of a bird spreading its wings”— we ended up with this slightly different embedding.", "6GWw6elbAFM-00272-00190164-00190620": "And we take the weighted average of the two, that's called the interpolate step, the weighted", "6GWw6elbAFM-00273-00190620-00191280": "average of the two. And we pass that through this fine-tuned diffusion model and we're done.", "6GWw6elbAFM-00274-00191490-00192120": "And so, that's pretty amazing. This would not take, I don't think, a particularly long time,", "6GWw6elbAFM-00275-00192120-00192678": "or require any particular special hardware, it's the kind of thing I expect people will be doing,", "6GWw6elbAFM-00276-00192942-00193548": "yeah, in the coming days and weeks. But it's very interesting because, yeah, I mean, the ability to", "6GWw6elbAFM-00277-00193758-00194118": "take any photo of a person —or whatever—", "6GWw6elbAFM-00278-00194196-00194994": "and change it, like, literally change what the person's doing is, you know,", "6GWw6elbAFM-00279-00195126-00195882": "societally very important and really means that anybody, I guess now, can generate", "6GWw6elbAFM-00280-00196026-00196740": "believable photos that never actually existed. I see Jhono in the chat saying that took", "6GWw6elbAFM-00281-00196866-00197478": "about eight minutes to do it for Imagen on TPU. Although Imagen's quite a slow,", "6GWw6elbAFM-00282-00197676-00198162": "big model although the TPUs they used were very, the latest TPUs. So", "6GWw6elbAFM-00283-00198240-00198780": "might be a, you know, maybe it's an hour or something for a Stable Diffusion on GPUs.", "6GWw6elbAFM-00284-00199260-00199650": "All right, so, that is a lot of fun.", "6GWw6elbAFM-00285-00200232-00200784": "All right, so with that, let's go back to our notebook.", "6GWw6elbAFM-00286-00200928-00201282": "Where we left it last time we had, kind of, looked at some applications that", "6GWw6elbAFM-00287-00201282-00201726": "we can play with in this diffusion-nbs repo, in the stable_diffusion notebook.", "6GWw6elbAFM-00288-00201906-00202614": "And what we've got now —and to remind you, when I say we, it's mainly actually Pedro, Patrick and", "6GWw6elbAFM-00289-00202614-00203412": "Suraj, just a little bit of help from me—, so Hugging Face folks. What we-they have done is,", "6GWw6elbAFM-00290-00203412-00203964": "they're study is they now dig into the pipeline to pull it all apart step by step, so you can", "6GWw6elbAFM-00291-00203964-00204534": "see exactly what happens. The first thing I was just going to mention is: this is how you", "6GWw6elbAFM-00292-00204534-00205410": "can create those gradual-denoising-pictures, and this is thanks to something called the Callback.", "6GWw6elbAFM-00293-00205476-00206219": "So you can say here: when you go through the pipeline, every 12 steps, call this function;", "6GWw6elbAFM-00294-00206364-00206748": "and as you can see it's going to call it with “i” and “t” and the “latents”.", "6GWw6elbAFM-00295-00206844-00207516": "And so, then, we can just make an image and stick it on the edge end of an", "6GWw6elbAFM-00296-00207569-00208206": "array, and that's all that's happening here, right? So this is how you can start", "6GWw6elbAFM-00297-00208206-00208656": "to interact with a pipeline without rewriting it yourself from scratch.", "6GWw6elbAFM-00298-00208656-00208902": "But now what we're going to do is we're actually going to write it,", "6GWw6elbAFM-00299-00208902-00209394": "we're going to, you know, build it from scratch. So you don't actually have to", "6GWw6elbAFM-00300-00209394-00209778": "use a callback because you'll be able to change it yourself. So let's take a look.", "6GWw6elbAFM-00301-00210138-00210594": "So, looking inside the pipeline, what exactly is going on? So, what's going to be going on", "6GWw6elbAFM-00302-00210594-00211680": "in the pipeline is seeing all of the steps that we saw in last week's OneNote notes that I drew", "6GWw6elbAFM-00303-00211782-00212321": "and it's going to be all the code, okay? And we're not going to show the code of how each step's", "6GWw6elbAFM-00304-00212321-00212916": "implemented. So, for example, the CLIP text model we talked about, the thing that takes as input", "6GWw6elbAFM-00305-00212916-00213648": "a prompt and creates an embedding, we just take that as a given, okay? So we download it, Open AI", "6GWw6elbAFM-00306-00213648-00214386": "is trained one called clipped-vit-large-patch-14, so we just say: from_pretrained, so Hugging Face", "6GWw6elbAFM-00307-00214469-00215058": "will, Transformers will download and create that model for us. Ditto for the tokenizer.", "6GWw6elbAFM-00308-00215273-00215921": "And so ditto for the autoencoder, entered over the U-Net, so there they all are, we can just", "6GWw6elbAFM-00309-00215921-00216438": "grab them. So we just take that all as a given, the… those, these are the three models that", "6GWw6elbAFM-00310-00216438-00217373": "we've talked about: the text encoder, the clip encoder, the VAE and the U-Net. So there they are.", "6GWw6elbAFM-00311-00217373-00218004": "So given that we now have those, the next thing we need is that thing that converts time steps", "6GWw6elbAFM-00312-00218004-00218886": "into the amount of noise, remember that graph we drew? And so, we can basically, again,", "6GWw6elbAFM-00313-00218886-00219534": "use something that Hugging Face —well actually in this case Catherine Carlson— has already provided,", "6GWw6elbAFM-00314-00219534-00219971": "which is a scheduler. It's basically something that shows us that connection,", "6GWw6elbAFM-00315-00220152-00221004": "so we've got that. So we use that scheduler and we say how much noise when we're using", "6GWw6elbAFM-00316-00221004-00221502": "and so we have to make sure that matches, and so we just use these numbers that we're given.", "6GWw6elbAFM-00317-00221700-00222138": "Okay, so now, to create our photograph of astronaut riding a horse, again,", "6GWw6elbAFM-00318-00222306-00223158": "in 70 steps, with a 7.5 guidance scale, batch size of 1. Step number one is to take our prompt and", "6GWw6elbAFM-00319-00223158-00223860": "tokenize it. Okay, so, we looked at that in Part 1 of the course, so check that out if you can't", "6GWw6elbAFM-00320-00223860-00224196": "remember what tokenizing does, but it's just splitting it in, basically, it's splitting it", "6GWw6elbAFM-00321-00224196-00224898": "into words or sub-word units if they're long and unusual words. So here are… so this will be the", "6GWw6elbAFM-00322-00224898-00225432": "start, the start of sentence token, and this will be our “ a photograph of an astronaut”,", "6GWw6elbAFM-00323-00225432-00225876": "etc. And then you can see the same token is repeated again, again at the end, that's", "6GWw6elbAFM-00324-00225876-00226619": "just the padding to say: we're all done. And the reason for that is that GPUs and TPUs really like", "6GWw6elbAFM-00325-00226619-00227250": "to do lots of things at once, so we kind of have everything be the same length by padding them.", "6GWw6elbAFM-00326-00227250-00227928": "That may sound like a lot of wasted work, which it kind of is, but a GPU would rather do lots of", "6GWw6elbAFM-00327-00227928-00228426": "things at the same time, on exactly the same sized input, so this is why we have all this padding.", "6GWw6elbAFM-00328-00228521-00229073": "So you can see here, if we decode that number, it's the end of text marker,", "6GWw6elbAFM-00329-00229073-00229812": "which is just padding, really, in this case. As well as getting the input IDs —so these are just", "6GWw6elbAFM-00330-00229812-00230490": "lookups into a vocabulary— there's also a mask, which is just telling it which ones are actual", "6GWw6elbAFM-00331-00230490-00231354": "words as opposed to padding —which is not very interesting—. So we can now take those input IDs,", "6GWw6elbAFM-00332-00231450-00231984": "we can put them on the GPU, and we can run them through the CLIP encoder.", "6GWw6elbAFM-00333-00232067-00233208": "And so, for a batch size of one, so we've got one image, that gives us back a 77x768, because we've", "6GWw6elbAFM-00334-00233208-00234114": "got 77 here and each one of those creates a 768 long vector, so we've got a 77 by 768 tensor. So", "6GWw6elbAFM-00335-00234114-00234858": "these are the embeddings for “a photograph of an astronaut riding a horse” that come from CLIP. So", "6GWw6elbAFM-00336-00234858-00235284": "remember, everything's pre-trained so that's all done for us, we're just doing inference.", "6GWw6elbAFM-00337-00235458-00236369": "And so remember for the classifier free guidance, we also need the embeddings for the empty string,", "6GWw6elbAFM-00338-00236466-00236634": "so we do exactly the same thing.", "6GWw6elbAFM-00339-00237606-00238050": "So now we just concatenate those two together, because we're just,", "6GWw6elbAFM-00340-00238050-00238356": "this is just a trick to get the GPU to do both at the same time,", "6GWw6elbAFM-00341-00238356-00238638": "because we like the GPU to do as many things at once as possible.", "6GWw6elbAFM-00342-00238914-00239190": "And so now we create our noise.", "6GWw6elbAFM-00343-00239298-00239867": "And because we're doing it with a VAE, we can call it latents, but it's just noise, really.", "6GWw6elbAFM-00344-00240084-00240504": "I wonder if you'd still call it that without the VAE, maybe you would have to think about that.", "6GWw6elbAFM-00345-00240690-00241332": "So that's just random numbers, normally generated, normally distributed random numbers of size one", "6GWw6elbAFM-00346-00241332-00241944": "—that's our batch size— and the reason that we've got this divided by 8 here is because that's what", "6GWw6elbAFM-00347-00241944-00242460": "the VAE does, it allows us to create things that are eight times smaller by height and width,", "6GWw6elbAFM-00348-00242460-00242844": "and then it's going to expand it up again for us later, that's why this is so much faster.", "6GWw6elbAFM-00349-00243023-00243521": "You'll see a lot of this, after we put it on the GPU you'll see a lot of this .half(),", "6GWw6elbAFM-00350-00243521-00244194": "this is converting things into what's called half precision or fp_16. Details don't matter too much,", "6GWw6elbAFM-00351-00244194-00244800": "it's just making it half as big in memory by using less precision. Modern GPUs are much,", "6GWw6elbAFM-00352-00244800-00245423": "much, much faster if we do that, so you'll see that a lot. If you use something like fastai,", "6GWw6elbAFM-00353-00245423-00245808": "you don't have to worry about it, all this stuff is done for you. Then we'll see that", "6GWw6elbAFM-00354-00245808-00246216": "later as we rebuild this with much, much less code later in the course.", "6GWw6elbAFM-00355-00246480-00246798": "So we'll be building our own kind of framework from scratch,", "6GWw6elbAFM-00356-00246990-00247284": "which you'll then be able to maintain and work with yourself.", "6GWw6elbAFM-00357-00247356-00247632": "Okay, so we have to say we want to do 70 steps.", "6GWw6elbAFM-00358-00247890-00248388": "Something that's very important —we won't worry too much about the details right now—,", "6GWw6elbAFM-00359-00248388-00248982": "but this, what you'll see here is that we take our random noise and we scale it. And that's because", "6GWw6elbAFM-00360-00248982-00249671": "depending on what stage you're up to, you need to make sure that, kind of, you have the right", "6GWw6elbAFM-00361-00249671-00250236": "amount of variance, basically, otherwise you're going to get activations and gradients that go", "6GWw6elbAFM-00362-00250236-00250626": "out of control. This is something we're going to be talking about a huge amount during this", "6GWw6elbAFM-00363-00250626-00250992": "course and we'll show you lots of tricks to handle that kind of thing, automatically.", "6GWw6elbAFM-00364-00250992-00251712": "Unfortunately, at the moment, in the Stable Diffusion world this is all done in rather,", "6GWw6elbAFM-00365-00251712-00252492": "in my opinion, kind of, ways that are too tied to the details of the model. I think we'll be able", "6GWw6elbAFM-00366-00252492-00253038": "to improve it as the course goes on, but for now we'll stick with how everybody else is doing it,", "6GWw6elbAFM-00367-00253038-00253584": "this is how they do it. So we're going to be jumping through… so normally it would take", "6GWw6elbAFM-00368-00253584-00254010": "a thousand time steps but because we're using a fancy scheduler we get to skip,", "6GWw6elbAFM-00369-00254069-00254808": "from 999 to 984. 984 to 970 and so forth. So we're going down about 14 time steps. And remember this", "6GWw6elbAFM-00370-00254808-00255360": "is a very, very unfortunate word. They're not time steps at all, in fact they're not even integers.", "6GWw6elbAFM-00371-00255473-00256116": "It's just a measure of how much noise are we adding at each time, and you find out how much", "6GWw6elbAFM-00372-00256116-00256662": "noise by looking it up on this graph, okay? That's all time step means, it's not a step", "6GWw6elbAFM-00373-00256662-00257148": "of time and it's a real shame that that word is used because it's incredibly confusing.", "6GWw6elbAFM-00374-00257219-00257958": "This is much more helpful, this is the actual amount of noise at each one of those iterations.", "6GWw6elbAFM-00375-00258084-00258864": "And so here you can see the amount of noise for each of those time steps and we'll be going,", "6GWw6elbAFM-00376-00258864-00259290": "we're going to, be going backwards as you can see we start at 999. So we'll", "6GWw6elbAFM-00377-00259290-00259656": "start with lots of noise and then we'll be using less and less and less and less noise.", "6GWw6elbAFM-00378-00259896-00260514": "So we go through the 70 time steps, in a for loop,", "6GWw6elbAFM-00379-00260880-00261210": "concatenating our two noise bits together because we've got the", "6GWw6elbAFM-00380-00261360-00262134": "classifier free and the prompt versions. Do our scaling, calculate our predictions from the U-Net.", "6GWw6elbAFM-00381-00262200-00262572": "And notice here we're passing in the time step as well as our prompt.", "6GWw6elbAFM-00382-00262734-00263304": "That's going to return two things: the unconditional prediction, so that's the one for", "6GWw6elbAFM-00383-00263304-00263838": "the empty string —remember we passed in, one of the two things we passed in was the empty string—", "6GWw6elbAFM-00384-00263964-00264480": "so we concatenated them together and so after they come out of the U-Net, we can", "6GWw6elbAFM-00385-00264480-00264972": "pull them apart again, so .chunk() just means: pull them apart into two separate variables.", "6GWw6elbAFM-00386-00265050-00265434": "And then we can do the guidance scale that we talked about last week.", "6GWw6elbAFM-00387-00265812-00266376": "And so now we can do that update, where we take a little bit of the noise", "6GWw6elbAFM-00388-00266502-00267042": "and remove it to give us our new latents. So that's the loop.", "6GWw6elbAFM-00389-00267180-00267570": "And so at the end of all that, we decode it in the VAE", "6GWw6elbAFM-00390-00267696-00268242": "—the paper that created this VAE tells us that we have to divide it by this number to scale", "6GWw6elbAFM-00391-00268242-00269160": "it correctly— and once we've done that, that gives us a number which is between negative one and one.", "6GWw6elbAFM-00392-00269214-00269670": "Python Imaging Library expects something between zero and one,", "6GWw6elbAFM-00393-00269670-00270132": "so that's what we do here, to make it between zero and one, and like enforce that to be true,", "6GWw6elbAFM-00394-00270222-00270846": "put that back on the CPU, make sure it's, that the order of the dimensions is the same as what", "6GWw6elbAFM-00395-00270846-00271650": "Python Imaging Library expects. And then finally convert it up to between 0 and 255 as an INT,", "6GWw6elbAFM-00396-00271650-00272334": "which is actually what PIL really wants and there's our picture. So there's all the steps.", "6GWw6elbAFM-00397-00272658-00273336": "So. What I then did, this is kind of like… so the way I normally build code,", "6GWw6elbAFM-00398-00273402-00273930": "I use notebooks for everything, is I kind of do things step by step by step, and then I tend to,", "6GWw6elbAFM-00399-00273930-00274386": "kind of, copy them. And I use shift M —I don't know if you've seen that— but what", "6GWw6elbAFM-00400-00274386-00275088": "shift M does it takes two cells and combines them, like that. And so, I basically combined", "6GWw6elbAFM-00401-00275220-00275970": "some of the cells together and I removed a bunch of the… the pros, so you can see the entire thing", "6GWw6elbAFM-00402-00276090-00276714": "on one screen. And what I was trying to do here is: I'd like to get to the point where I've got", "6GWw6elbAFM-00403-00276714-00277158": "something which I can very quickly do experiments with. So maybe I want to try some different", "6GWw6elbAFM-00404-00277158-00277602": "approach to guidance free classification, maybe I want to add some callbacks.", "6GWw6elbAFM-00405-00277752-00278472": "So on and so forth. So I kind of like to have everything, you know, I like to have all of the,", "6GWw6elbAFM-00406-00278472-00278994": "my important code, be able to fit into my screen at once. And so you can see now I do,", "6GWw6elbAFM-00407-00278994-00279408": "I've got the whole thing on my screen so I can keep it all in my head. One thing I", "6GWw6elbAFM-00408-00279408-00280164": "was playing around with was I was trying to understand the actual guidance free", "6GWw6elbAFM-00409-00280368-00281058": "equation in terms of, like, how does it work? Computer scientists tend to write things —and", "6GWw6elbAFM-00410-00281058-00281682": "software engineers— with kind of long words as variable names; mathematicians tend to use short", "6GWw6elbAFM-00411-00281682-00282102": "words, just letters, normally. For me, when I want to play around with stuff like that,", "6GWw6elbAFM-00412-00282102-00282624": "I turn stuff back into letters and that's because I actually kind of pulled out one note and I", "6GWw6elbAFM-00413-00282624-00283074": "started jutting down this equation and playing around with it to understand how it behaves.", "6GWw6elbAFM-00414-00283260-00283716": "So this is just, like, it's not better or worse, it's just depending on what you're doing. So", "6GWw6elbAFM-00415-00283716-00284322": "actually here I said: okay, “g” is called this guidance scale. And then, rather than having", "6GWw6elbAFM-00416-00284322-00284760": "the unconditional and text embeddings, I just call them “u” and “t”. And now I've got this all", "6GWw6elbAFM-00417-00284760-00285246": "down into an equation which I can write down in a notebook and play with and understand exactly", "6GWw6elbAFM-00418-00285246-00285996": "how it works. So that's something I find really helpful for working with this kind of code, is to,", "6GWw6elbAFM-00419-00285996-00286656": "yeah, turn it into a form that I can manipulate algebraically more easily. I also try to make it", "6GWw6elbAFM-00420-00286656-00287202": "look as much like the paper that I'm implementing as possible. Anyways that's that code.", "6GWw6elbAFM-00421-00287202-00287538": "So then I copied all this again and I basically", "6GWw6elbAFM-00422-00287688-00288162": "—oh, I actually did it for two prompts, this time—. I thought this was fun: “an oil painting", "6GWw6elbAFM-00423-00288162-00288792": "of an astronaut riding a horse in the style of Grant Wood”. Just to remind you, Grant Wood", "6GWw6elbAFM-00424-00289014-00289716": "looks like this. Not obviously astronaut material which I thought would make it actually, kind of,", "6GWw6elbAFM-00425-00289716-00290376": "particularly interesting. Although it does have horses. I can't see one here, some of his pictures", "6GWw6elbAFM-00426-00290376-00291144": "have horses. So because I did two prompts, I got back two pictures I could do. So here's", "6GWw6elbAFM-00427-00291144-00291552": "the Grant Wood one. I don't know what's going on in his back here, but I think it's quite nice.", "6GWw6elbAFM-00428-00291756-00292596": "So yeah, I then copied that whole thing again and merged them all together and then just put it", "6GWw6elbAFM-00429-00292596-00293154": "into a function, so I took the little bit which creates an image and put that into a function,", "6GWw6elbAFM-00430-00293286-00293712": "I took the bit which does the tokenizing and text encoding and put that into a function.", "6GWw6elbAFM-00431-00293784-00294480": "And so, now, all of the code necessary to do the whole thing from, you know, top to bottom fits", "6GWw6elbAFM-00432-00294480-00295170": "in these two cells. Which makes it, for me, much easier to see exactly what's going on.", "6GWw6elbAFM-00433-00295302-00295818": "So you can see I've got the text embeddings, I've got the unconditional embeddings,", "6GWw6elbAFM-00434-00295818-00296262": "I've got the embeddings which concatenate the two together, optional random seed,", "6GWw6elbAFM-00435-00296370-00297324": "my latents. And then the loop itself. And you'll also see a, something I do which is", "6GWw6elbAFM-00436-00297324-00297798": "a bit different to a lot of software engineering is I often create things which are, kind of like,", "6GWw6elbAFM-00437-00297798-00298230": "longer lines, because I try to have each line be, kind of, like,", "6GWw6elbAFM-00438-00298332-00298710": "mathematically one thing that I want to be able to think about as a whole.", "6GWw6elbAFM-00439-00298800-00299430": "So yeah, these are some differences between, kind of, the way I find numerical programming", "6GWw6elbAFM-00440-00299430-00299808": "works well compared to the way I would write a more traditional software engineering approach.", "6GWw6elbAFM-00441-00299946-00300384": "And again, this is partly a personal preference but it's something I find works well for me.", "6GWw6elbAFM-00442-00300384-00300888": "So we're now at a point where we've got, yeah, two fun… three functions that easily", "6GWw6elbAFM-00443-00300888-00301236": "fit on the screen and do everything. So I can now just say: make samples", "6GWw6elbAFM-00444-00301374-00301986": "and display each image. And so this is something for you to", "6GWw6elbAFM-00445-00302088-00303072": "experiment with and what I specifically suggest as homework is to try picking one of the", "6GWw6elbAFM-00446-00303318-00303996": "extra tricks we learned about like image to image, or negative prompts. Negative prompts would be a", "6GWw6elbAFM-00447-00303996-00305316": "nice easy one. Like, see if you can implement negative prompt in your version of this. Or,", "6GWw6elbAFM-00448-00305460-00306054": "yeah, try doing image to image. That wouldn't be too hard either. Another one you could add is try", "6GWw6elbAFM-00449-00306054-00306774": "adding callbacks. And the nice thing is then, you know, you've got code which you fully understand", "6GWw6elbAFM-00450-00306888-00307662": "because you know what all the lines do. And you then don't need to wait for the diffusers folks", "6GWw6elbAFM-00451-00307662-00308250": "to update it —the library— to do is, for example, the callbacks are only added like a week ago so,", "6GWw6elbAFM-00452-00308250-00308568": "until then, you couldn't do callbacks. Well now you don't have to wait for the", "6GWw6elbAFM-00453-00308568-00308892": "diffusers team to add something. The code's all here for you to play with.", "6GWw6elbAFM-00454-00309090-00309504": "So that's my recommendation as a bit of homework for this week.", "6GWw6elbAFM-00455-00309942-00310962": "Okay, so, that brings us to the end of our rapid overview of Stable Diffusion and some very recent", "6GWw6elbAFM-00456-00310962-00311658": "papers that very significantly developed Stable Diffusion. I hope that's given you a good sense of", "6GWw6elbAFM-00457-00311742-00312156": "the kind of very high level, slightly hand wavy version of all this and you", "6GWw6elbAFM-00458-00312156-00312666": "can actually get started playing with some fun code. What we're going to be doing next", "6GWw6elbAFM-00459-00312846-00313512": "is going right back to the start, learning how to multiply two matrices together, effectively,", "6GWw6elbAFM-00460-00313512-00313986": "and then gradually building from there until we've got to the point that we've rebuilt all this from", "6GWw6elbAFM-00461-00313986-00314502": "scratch and we understand why things work the way they do, understand how to debug problems,", "6GWw6elbAFM-00462-00314502-00315270": "improve performance and implement new research papers, as well. So that's going to be very", "6GWw6elbAFM-00463-00315270-00316158": "exciting and so, we're going to have a break and I will see you back here in 10 minutes.", "6GWw6elbAFM-00464-00316554-00317130": "Okay, welcome back everybody. I'm really excited about the next part of this.", "6GWw6elbAFM-00465-00317232-00318024": "It's going to require some serious tenacity and a certain amount of patience,", "6GWw6elbAFM-00466-00318120-00318786": "but I think you're going to learn a lot. A lot of folks I've spoken to have said that", "6GWw6elbAFM-00467-00318786-00319326": "previous iterations of this part of the course is like the best course they've ever done and", "6GWw6elbAFM-00468-00319326-00319650": "this one's going to be dramatically better than any previous version we've done of this.", "6GWw6elbAFM-00469-00319758-00320334": "So, hopefully, you'll find the hard work and patience pays off.", "6GWw6elbAFM-00470-00320658-00321366": "We're working now through the course22p2 repo —so 2022 course, Part 2—.", "6GWw6elbAFM-00471-00321552-00321942": "And the notebooks are ordered. So I start with notebook number one.", "6GWw6elbAFM-00472-00322092-00322794": "And, okay, so the goal is to get to Stable Diffusion from the foundations,", "6GWw6elbAFM-00473-00322794-00323310": "which means we have to define what are the foundations. So I've decided", "6GWw6elbAFM-00474-00323364-00323982": "to define them as follows: we're allowed to use Python. We're allowed to use the Python", "6GWw6elbAFM-00475-00323982-00324576": "standard library, so that's all the stuff that comes with Python by default. We're allowed to", "6GWw6elbAFM-00476-00324576-00325110": "use Matplotlib because I couldn't be bothered creating my own plotting library, and we're", "6GWw6elbAFM-00477-00325110-00325830": "allowed to use Jupyter notebooks and nbdev which is something that creates modules from notebooks.", "6GWw6elbAFM-00478-00325830-00326394": "So basically what we're going to try to do is to, yeah, rebuild everything starting", "6GWw6elbAFM-00479-00326394-00327348": "from this foundation. Now, to be clear, what… we are allowed to use are the libraries once", "6GWw6elbAFM-00480-00327348-00327996": "we have re-implemented them correctly and so, if we, if we re-implement something from NumPy", "6GWw6elbAFM-00481-00327996-00328608": "or from Pytorch or whatever, we're then allowed to use the NumPy or Pytorch or whatever version.", "6GWw6elbAFM-00482-00328794-00329268": "Sometimes we'll be creating things that haven't been created before and that's", "6GWw6elbAFM-00483-00329268-00329886": "then going to be becoming our own library. And we're going to be calling that library “mini-ai”.", "6GWw6elbAFM-00484-00329946-00330288": "So we're going to be building our own little framework as we go.", "6GWw6elbAFM-00485-00330390-00331020": "So, for example, here are some imports and these Imports all come from the Python standard library", "6GWw6elbAFM-00486-00331140-00332106": "except for these two. Now, to be clear, one challenge we have is that", "6GWw6elbAFM-00487-00332172-00332724": "the models were used in Stable Diffusion were trained on millions of dollars worth of equipment", "6GWw6elbAFM-00488-00332724-00333546": "for months, which we don't have the time or money so, another trick we're going to do is we're going", "6GWw6elbAFM-00489-00333546-00334242": "to create smaller —identical but smaller— versions of them. And so once we've got them working,", "6GWw6elbAFM-00490-00334242-00334854": "we'll then be allowed to use the big pre-trained versions. So that's the basic idea. So we're", "6GWw6elbAFM-00491-00334854-00335436": "going to have to end up with our own VAE, our own U-Net, our own CLIP encoder and so forth.", "6GWw6elbAFM-00492-00335910-00336354": "To some degree I am assuming that you've completed Part 1 of the course,", "6GWw6elbAFM-00493-00336354-00336954": "to some degree. I will cover everything, at least briefly, but if I cover something", "6GWw6elbAFM-00494-00337020-00337596": "about Deep Learning too fast for you to know what's going on and you get lost,", "6GWw6elbAFM-00495-00337716-00338232": "you know, go back and and watch Part 1, or go and, you know, Google for that term.", "6GWw6elbAFM-00496-00338358-00338790": "For stuff that we haven't covered in Part 1 I will go over it very thoroughly and carefully.", "6GWw6elbAFM-00497-00339108-00339450": "All right, so, I'm going to assume that you", "6GWw6elbAFM-00498-00339516-00340092": "know the basic idea that which is that we're going to need to be doing some matrix multiplication.", "6GWw6elbAFM-00499-00340188-00340662": "So we're going to try to take a deep dive into matrix multiplication today and we're going to", "6GWw6elbAFM-00500-00340662-00341616": "need some input data and I quite like working with MNIST data. MNIST is handwritten digits.", "6GWw6elbAFM-00501-00341916-00342738": "It's a classic data set. They're 28 by 28 pixel, grayscale images.", "6GWw6elbAFM-00502-00342942-00344064": "And so we can download them from this URL. So we use the pathlib Path object a lot, it's part of", "6GWw6elbAFM-00503-00344064-00344556": "Python and it basically takes a string and turns it into something that you can treat as a path,", "6GWw6elbAFM-00504-00344556-00345330": "for example, you can use slash to mean: this file inside this subdirectory. So this is", "6GWw6elbAFM-00505-00345330-00346062": "how we create a Path object. Path objects have, for example, a make directory method.", "6GWw6elbAFM-00506-00346350-00346968": "So I like to get everything set up, but I want to be able to rerun this cell lots of times and", "6GWw6elbAFM-00507-00346968-00347328": "not have it, like, give me errors if I run it more than once, so if I run it a second", "6GWw6elbAFM-00508-00347328-00347850": "time it still works, in that case that's because I put this exist okay equals true.", "6GWw6elbAFM-00509-00347922-00348312": "How did I know that I can say… because, otherwise, it would try to make the directory, it would", "6GWw6elbAFM-00510-00348312-00348786": "already exist and it'll give an error. How do I know what parameters I can pass to make there:", "6GWw6elbAFM-00511-00348786-00349434": "I just press shift tab. And so when I hit shift tab it tells me what options there are.", "6GWw6elbAFM-00512-00349632-00349992": "If I press it a few times it'll actually pop it down to the bottom of the screen", "6GWw6elbAFM-00513-00350106-00350988": "just to remind me. I can press escape to get rid of it. Or, you can just…", "6GWw6elbAFM-00514-00351432-00352080": "or else you can just hit tab inside and it'll list all the things you could type here as you can see.", "6GWw6elbAFM-00515-00352248-00353514": "All right, so, we need to grab this URL and so Python comes with something for doing that which", "6GWw6elbAFM-00516-00353514-00354246": "is the urllib library —that's part of Python— that has something called urlretrieve. And something", "6GWw6elbAFM-00517-00354246-00354942": "which I'm always a bit surprised is not widely used is people reading the Python documentation,", "6GWw6elbAFM-00518-00354942-00355944": "so you should do that, a lot. So if I click on that, here is the documentation", "6GWw6elbAFM-00519-00356724-00357444": "for urlretrieve. And so I can find exactly what it can take and I can learn about exactly what it", "6GWw6elbAFM-00520-00357444-00358980": "does and so I, yeah, I read the documentation from the Python docs for every single method I use and", "6GWw6elbAFM-00521-00358980-00359472": "I look at every single option that it takes and then I practice with it. And to practice with it", "6GWw6elbAFM-00522-00359472-00360960": "I practice inside Jupiter. So if I want this input on its own I can hit Ctrl Shift Hyphen", "6GWw6elbAFM-00523-00360960-00361992": "and it's going to spit it into two cells, and then I'll hit Alt Enter or Option Enter so I can create", "6GWw6elbAFM-00524-00361992-00362568": "something underneath, and I can type urlretrieve, Shift Tab and so there is, there it all is.", "6GWw6elbAFM-00525-00362754-00363438": "If I'm like way down somewhere in the notebook and I have no idea where urlretrieve comes from,", "6GWw6elbAFM-00526-00363438-00363906": "I can just hit Shift Enter and it actually tells me exactly where it comes from.", "6GWw6elbAFM-00527-00363996-00364404": "And if I want to know more about it, I can just hit question mark (“?”) shift enter", "6GWw6elbAFM-00528-00364476-00365340": "and it's going to give me the documentation. And most call of all, second question mark (“??”)", "6GWw6elbAFM-00529-00365340-00365958": "and it gives me the full source code. And you can see it's not a lot, you know, reading the", "6GWw6elbAFM-00530-00365958-00366450": "source code of Python standard library stuff is often quite revealing and you can see exactly", "6GWw6elbAFM-00531-00366552-00367386": "how they do it, that's a great way to learn more about… more about this.", "6GWw6elbAFM-00532-00368124-00368532": "So in this case I'm just going to use a very simple functionality, which is I'm going to", "6GWw6elbAFM-00533-00368532-00369264": "say the URL to retrieve and the file name to save it as. And again, I made it so I can run", "6GWw6elbAFM-00534-00369264-00369948": "this multiple times so it's only going to do the urlretrieve if the path doesn't exist. If I've", "6GWw6elbAFM-00535-00369948-00370446": "already downloaded it I don't want to download it again. So I run that cell and notice that I", "6GWw6elbAFM-00536-00370446-00371436": "can put exclamation mark (“!”) followed by line of Bash and it actually runs this using Bash.", "6GWw6elbAFM-00537-00371970-00372636": "If you're using Windows this won't work and I would very, very strongly suggest", "6GWw6elbAFM-00538-00372636-00373248": "if you're using Windows use WSL and if you use WSL all of these notebooks will work perfectly.", "6GWw6elbAFM-00539-00373368-00373998": "So, yeah, do that. All routed on Paper Space or Lambda Labs or something like that, Colab, etc.", "6GWw6elbAFM-00540-00374160-00375186": "Okay, so this is a gzip file so, thankfully, Python comes with a gzip module —Python comes", "6GWw6elbAFM-00541-00375186-00375774": "with quite a lot actually— and so we can open a gzip file using gzip.open() and we can pass", "6GWw6elbAFM-00542-00375774-00376368": "in the path, then we say we're going to read it as binary —as opposed to text—.", "6GWw6elbAFM-00543-00376506-00377106": "Okay, so this is called a Context Manager it's a, it's a “with” clause and what it's going to", "6GWw6elbAFM-00544-00377106-00377886": "do is it's going to open up this gzip file, the gzip object will be called “f” and then it runs", "6GWw6elbAFM-00545-00377886-00378648": "everything inside the block and when it's done it will close the file. So “with” blocks can do all", "6GWw6elbAFM-00546-00378648-00379158": "kinds of different things but in general “with” blocks that involve files are going to close the", "6GWw6elbAFM-00547-00379158-00379908": "file automatically for you. So we can now do that and so, you can see, it's opened up the gzip file", "6GWw6elbAFM-00548-00380022-00380526": "and the gzip file contains what's called pickle objects. Pickled objects is, basically,", "6GWw6elbAFM-00549-00380604-00381294": "Python objects that have been saved to disk. It's the main way that people in pure Python save stuff", "6GWw6elbAFM-00550-00381294-00382074": "and it's part of the standard library. So this is how we load in from that file. Now the file", "6GWw6elbAFM-00551-00382074-00382722": "contains a couple of tuples, so when you put a tuple on the left hand side of an equal sign it's", "6GWw6elbAFM-00552-00382722-00383250": "quite neat, it allows us to put the first tuple into two variables called x_train and y_train", "6GWw6elbAFM-00553-00383328-00383952": "and the second into x_valid and y_valid. This trick here where you put stuff like this on", "6GWw6elbAFM-00554-00383952-00384732": "the left is called “destructuring” and it's a super handy way to make your code kind of", "6GWw6elbAFM-00555-00384840-00385302": "clear and concise and lots of languages support that including Python.", "6GWw6elbAFM-00556-00385530-00386274": "Okay. So we've now got some data and so we can have a look at it. Now, it's a bit tricky because", "6GWw6elbAFM-00557-00386274-00386724": "we're not allowed to use NumPy —according to our rules— but unfortunately this actually comes as", "6GWw6elbAFM-00558-00386724-00387726": "NumPy, so I've turned it into a list. All right, so I've taken the first image and I've turned it", "6GWw6elbAFM-00559-00387726-00388554": "into a list and so we can look at a few examples of some values in that list. And here they are.", "6GWw6elbAFM-00560-00388554-00389214": "So it looks like they're numbers between zero and one. And this is what I do, you know, when I", "6GWw6elbAFM-00561-00389304-00389772": "learn about a new data set. So when I started writing this notebook. What you see here", "6GWw6elbAFM-00562-00389934-00390702": "—other than the prose here— is what I actually did when I was working with this data:", "6GWw6elbAFM-00563-00390702-00391242": "is I wanted to know what it was, so I just grab a little bit of it and look at it.", "6GWw6elbAFM-00564-00391416-00391698": "So I kind of got a sense now of what it is.", "6GWw6elbAFM-00565-00391698-00392016": "Now, interestingly,", "6GWw6elbAFM-00566-00392754-00393444": "it's 784 —this image— is 784 long list.", "6GWw6elbAFM-00567-00393606-00394356": "Oh dear, people freaking out in the comments: no NumPy! Yeah, no NumPy. Do you see NumPy? No NumPy.", "6GWw6elbAFM-00568-00394356-00394890": "Why 784? What is that? Well that's because these are 28 by 28 images.", "6GWw6elbAFM-00569-00394992-00395760": "So it's just a flat list here of 784 long. So, how do I turn this 784 long thing into", "6GWw6elbAFM-00570-00395760-00396456": "28 by 28? So I want a 28, list of 28 lists of 28, basically, because we don't have matrices.", "6GWw6elbAFM-00571-00396582-00397128": "So how do we do that? And so we're going to be learning a lot of cool stuff in Python here.", "6GWw6elbAFM-00572-00397278-00398280": "I'm sorry I can't stop laughing at all this stuff in our chat… oh dear, people are quite reasonably", "6GWw6elbAFM-00573-00398280-00398970": "freaking out, that's okay, we'll get there, I promise. I hope —otherwise I'll embarrass myself.", "6GWw6elbAFM-00574-00399108-00399882": "All right, so how do I convert a 784 long list into 28 lists… 28 long list of 28 long", "6GWw6elbAFM-00575-00399942-00400632": "lists. I'm going to use something called “chunks” and first of all I'll show you what this thing", "6GWw6elbAFM-00576-00400632-00401214": "does and then I'll show you how it works. So “vals” is currently a list of 10 things.", "6GWw6elbAFM-00577-00401292-00402024": "Now if I take “vals” and I pass it to chunks() with 5 it creates two lists of", "6GWw6elbAFM-00578-00402024-00402612": "five. Here's list number one of five elements, and here's list number two of five elements.", "6GWw6elbAFM-00579-00402954-00403392": "Hopefully you can see what it's doing: it's chunkifying this list and this is the length", "6GWw6elbAFM-00580-00403392-00404178": "of each chunk. Now, how did it do that? The way I did it is using a very, very useful thing in", "6GWw6elbAFM-00581-00404178-00404826": "Python that far too many people don't know about which is called “yield”. And what “yield” does is,", "6GWw6elbAFM-00582-00404826-00405546": "you can see here I've got a loop, it's going to go through from zero up to the length of my", "6GWw6elbAFM-00583-00405546-00406272": "list and it's going to jump by five at a time. That's going to go, in this case, 0 comma 5.", "6GWw6elbAFM-00584-00406446-00406842": "And then it's going to —think of this as being like return, for now— it's going to return", "6GWw6elbAFM-00585-00406914-00407682": "the list from 0 up to 5. So it returns the first bit of the list. But yield doesn't just return,", "6GWw6elbAFM-00586-00407682-00408678": "it kind of like returns a bit and then it continues, and it returns a bit more.", "6GWw6elbAFM-00587-00408744-00409566": "And so specifically what yield does is it creates an iterator. An iterator is, an iterator is", "6GWw6elbAFM-00588-00409566-00410238": "basically something you can, well, this actually let's use it, that you can call “next” on a bunch", "6GWw6elbAFM-00589-00410238-00411360": "of times. So let's try it, so we can say iterator equals (val_iter =)... Okay, oh, I'm gonna run it.", "6GWw6elbAFM-00590-00411480-00411954": "So, what is iterator? Well iterator (val_iter) is something that I can basically, I can call", "6GWw6elbAFM-00591-00411954-00412656": "“next” on. And next basically says: yield the next thing. So this should yield vals[0:5],", "6GWw6elbAFM-00592-00413310-00413939": "there it is, it did right. There's vals[0:5]. Now, if I run that again it's going to give me", "6GWw6elbAFM-00593-00413939-00414324": "a different answer because it's now up to the second part of this loop,", "6GWw6elbAFM-00594-00414485-00415104": "now it returns this, the last five. Okay, so,", "6GWw6elbAFM-00595-00415554-00416130": "this is what our iterator does. Now, if you pass an iterator to Python's list", "6GWw6elbAFM-00596-00416208-00416430": "it runs through the entire (iter_val) iterator until", "6GWw6elbAFM-00597-00416430-00416850": "it's finished and creates a list of the results. And what is finished looks like?", "6GWw6elbAFM-00598-00416958-00417582": "This is what finish looks like, if you call next and get stop iteration, that means you've run out,", "6GWw6elbAFM-00599-00417582-00417972": "and that makes sense, right?, because my loop, there's nothing left in it.", "6GWw6elbAFM-00600-00418206-00418746": "So, all of that is to say, we now have a way of taking a list and chunkifying it.", "6GWw6elbAFM-00601-00418878-00419946": "So what if I now take my full image, image number one, chunkify it into chunks of 28 long and turn", "6GWw6elbAFM-00602-00419946-00420978": "that into a list and plot it: ta-da! We have successfully created an image. So that's good.", "6GWw6elbAFM-00603-00421488-00422892": "Now, we are done, but there are other ways to create this iterator. And because iterators", "6GWw6elbAFM-00604-00422892-00423774": "and generators —which are closely related— are so important, I wanted to show you more about how to", "6GWw6elbAFM-00605-00423774-00424614": "do them in Python. It's one of these things that, if you understand this, you'll often find that you", "6GWw6elbAFM-00606-00424614-00425268": "can throw away huge pieces of enterprise software and basically replace it with an iterator,", "6GWw6elbAFM-00607-00425268-00425784": "that lets you stream things one bit at a time, it doesn't store it all in memory,", "6GWw6elbAFM-00608-00425964-00426558": "it's this really powerful thing that once, I often find, once I show it to people they suddenly go", "6GWw6elbAFM-00609-00426558-00426852": "like: oh! wow! you know, we've been using all this", "6GWw6elbAFM-00610-00426942-00427247": "third-party software and we could have just created a Python iterator.", "6GWw6elbAFM-00611-00427362-00427980": "Python comes with a a whole standard library module called “itertools” just to make it easier", "6GWw6elbAFM-00612-00427980-00428489": "to work with iterators. I'll show you one example of something from itertools which is “islice”.", "6GWw6elbAFM-00613-00428658-00429270": "So let's grab our values, again, these 10 values.", "6GWw6elbAFM-00614-00429792-00430554": "Okay. So let's take these 10 values and we can take any list and turn it into an iterator by", "6GWw6elbAFM-00615-00430554-00431622": "passing it to iter() —which I should call “it”—. That so I don't override this Python… that's not a", "6GWw6elbAFM-00616-00431622-00432204": "keyword, but this thing I don't want to override. So, this is now basically something that I can", "6GWw6elbAFM-00617-00432204-00432810": "call —actually let's do this, I'll show you that I can call— next on it. So if I now go next(it)...", "6GWw6elbAFM-00618-00433589-00433842": "you can see it's giving me each item, one at a time.", "6GWw6elbAFM-00619-00433920-00434922": "Okay so that's what converting it into an iterator does. “islice” converts “it” into", "6GWw6elbAFM-00620-00435060-00435754": "a different kind of iterator, let's call this maybe islice iterator (isit).", "6GWw6elbAFM-00621-00436289-00436362": "And", "6GWw6elbAFM-00622-00437064-00437352": "so you can see here, what it did, was it jumped…", "6GWw6elbAFM-00623-00437808-00438300": "stop, here we are, so, ah yes that's what have been better. So I should", "6GWw6elbAFM-00624-00438300-00438738": "query create the iterator and then call next a few times —sorry, this is what I meant to do—.", "6GWw6elbAFM-00625-00439128-00439638": "It's now only returning the first five, before it calls stop iteration —before", "6GWw6elbAFM-00626-00439638-00440076": "it raises stop iteration—. So what islice does is it grabs the first", "6GWw6elbAFM-00627-00440166-00440964": "N things from an iterable —something that you can iterate—. Why is that interesting?", "6GWw6elbAFM-00628-00441342-00441714": "Because I can pass it to list(), for example,", "6GWw6elbAFM-00629-00441924-00442614": "right? and now, if I pass it to list again this iterator has now grabbed the first five things,", "6GWw6elbAFM-00630-00442614-00442974": "so it's now up to thing number six, so if I call it again,", "6GWw6elbAFM-00631-00443093-00443610": "it's the next five things, and if I call it again, then there's nothing left.", "6GWw6elbAFM-00632-00443952-00444714": "And maybe you can see we've actually now got this defined but we can do it with islice,", "6GWw6elbAFM-00633-00444714-00445068": "and here's how we can do it. It's actually pretty tricky.", "6GWw6elbAFM-00634-00445368-00445997": "“iter”, in Python, you can pass it something like a list —to create an iterator— or you can", "6GWw6elbAFM-00635-00445997-00446712": "pass it —now this is a really important word— a “callable”. What's a callable? A callable is,", "6GWw6elbAFM-00636-00446712-00447174": "generally speaking, it's a function, it's something that you can put parentheses after.", "6GWw6elbAFM-00637-00447576-00447930": "Could even be a class, anything you can put parentheses after. You can", "6GWw6elbAFM-00638-00447930-00448247": "just think of it for now as a function. So we're going to pass it a function", "6GWw6elbAFM-00639-00448350-00449160": "and, in the second form, it's going to be called until the function returns this value here,", "6GWw6elbAFM-00640-00449160-00449639": "which in this case is empty list. And we just saw that islice will return empty list when it's done.", "6GWw6elbAFM-00641-00449885-00450438": "So this here is going to keep calling this function", "6GWw6elbAFM-00642-00450588-00451122": "again and again and again, and we've seen exactly what happens because we've called ourselves", "6GWw6elbAFM-00643-00451122-00452304": "before, there it is, until it gets an empty list. So if we do it with 28 then we're going to get", "6GWw6elbAFM-00644-00452585-00453366": "our image again. So we've now got two different ways of creating exactly the same thing.", "6GWw6elbAFM-00645-00453438-00453678": "And if you've never used iterators before,", "6GWw6elbAFM-00646-00453989-00454506": "now's a good time to pause the video and play with them, right? So, for example,", "6GWw6elbAFM-00647-00454506-00455046": "you could take this here, okay? and if you've not seen lambdas before they're exactly the", "6GWw6elbAFM-00648-00455046-00455556": "same as functions, but you can define them in line, so let's replace that with a function.", "6GWw6elbAFM-00649-00455862-00456342": "Okay, so now I've turned it into a function and then you can experiment with it.", "6GWw6elbAFM-00650-00456497-00457824": "So let's create our iterator, then call f() on it…", "6GWw6elbAFM-00651-00457824-00458538": "and you can see there's the first 28. And each time I do it I'm getting another 28.", "6GWw6elbAFM-00652-00458538-00458939": "Now the first two rows are all empty but finally, look, now I've got some values. Call it again.", "6GWw6elbAFM-00653-00459024-00459372": "See how each time I'm getting something else, just calling it again and again.", "6GWw6elbAFM-00654-00459497-00460062": "And that is the values in our iterator. So that gives you a sense of like how you can", "6GWw6elbAFM-00655-00460062-00461088": "use Jupiter to experiment so, what you should do is, as soon as you hit something in my code that", "6GWw6elbAFM-00656-00461142-00461922": "doesn't look familiar to you, I recommend pausing the video and experimenting with that in", "6GWw6elbAFM-00657-00461922-00462642": "Jupiter. And, for example, iter(), most people probably have not used it at all and certainly", "6GWw6elbAFM-00658-00462642-00463104": "very few people have used this two argument form, so hit shift tab a few times and now", "6GWw6elbAFM-00659-00463104-00464112": "you've got at the bottom there's a description of what it is. Or find out more: Python iter.", "6GWw6elbAFM-00660-00464514-00465288": "Here we are, go to the docs. Well, that's not the right bit of the docs. See API, wow! crazy,", "6GWw6elbAFM-00661-00465564-00466889": "that's terrible. Let's try searching here: iter. Here", "6GWw6elbAFM-00662-00466889-00467532": "we go. That's more like it. So now you've got links so if it's, like, okay, it returns an", "6GWw6elbAFM-00663-00467532-00468000": "iterator object, what's that? Well click on it, find out, now, this is really important to know", "6GWw6elbAFM-00664-00468000-00468510": "and here's that stop exception that we saw: so, stop iteration exception. We saw next already,", "6GWw6elbAFM-00665-00468600-00469385": "we can find out what iterable is. And here's an example. And as you can see it's using", "6GWw6elbAFM-00666-00469385-00469860": "exactly the same approach that we did, but here it's being used to read from a file:", "6GWw6elbAFM-00667-00469860-00470514": "this is really cool! Here's how to read from a file, 64 bytes at a time, until you get nothing,", "6GWw6elbAFM-00668-00470616-00471138": "processing it, right? So the the docs of Python are quite fantastic,", "6GWw6elbAFM-00669-00471378-00471762": "as long as you use them. If you don't use them they're not very useful at all.", "6GWw6elbAFM-00670-00472272-00472710": "And I see Sifa in the comments, our local Haskell programmer,", "6GWw6elbAFM-00671-00472788-00473310": "appreciating this Haskellness in Python, so that's good. It's not quite Haskell,", "6GWw6elbAFM-00672-00473310-00473514": "I'm afraid, but it's the closest we're going to come.", "6GWw6elbAFM-00673-00473802-00474228": "All right, how are we going for time? Pretty good.", "6GWw6elbAFM-00674-00474906-00475512": "Okay, so now that we've got image, which is a list of lists, and each list is 25(?) long,", "6GWw6elbAFM-00675-00475512-00476243": "we can index into it, so we can say image 20 —well let's do it—. Image 20.", "6GWw6elbAFM-00676-00476585-00477312": "Okay, is a list of 28 numbers and then we could index into that.", "6GWw6elbAFM-00677-00477570-00478314": "Okay, so we can index into it. Now, normally we don't like to do that for matrices,", "6GWw6elbAFM-00678-00478314-00478500": "we would normally rather write it like this,", "6GWw6elbAFM-00679-00478602-00479208": "okay? So that means we're going to have to create our own class to make that work.", "6GWw6elbAFM-00680-00479316-00480288": "So, to create a class in Python, you write “class” and then you write the name of it. And then you", "6GWw6elbAFM-00681-00480288-00480930": "write some really weird things. The weird things you write have two underscores, a special word,", "6GWw6elbAFM-00682-00481014-00481530": "and then two underscores. These things with two underscores on each side are called Dunder", "6GWw6elbAFM-00683-00481530-00482135": "methods and they're all the special, magically named, methods which have particular meanings", "6GWw6elbAFM-00684-00482135-00482814": "to Python. And you're just going to let them, but they're all documented in the Python object model.", "6GWw6elbAFM-00685-00483210-00483497": "__init__ object model.", "6GWw6elbAFM-00686-00483743-00484235": "Okay finally. Okay so once you eventually find, oh, it's called data model not object model.", "6GWw6elbAFM-00687-00484518-00484842": "And so this is basically where all the documentation is about absolutely", "6GWw6elbAFM-00688-00484842-00485226": "everything and I can click dunder init (__init__) and it tells you, basically,", "6GWw6elbAFM-00689-00485226-00485760": "this is the thing that constructs objects. So anytime you want to create a class,", "6GWw6elbAFM-00690-00485897-00486293": "that you want to, that you want to construct and it's going to store some stuff,", "6GWw6elbAFM-00691-00486293-00486828": "so in this case it's going to store our image, you have to define dunder init (__init__).", "6GWw6elbAFM-00692-00486828-00487668": "Python is slightly weird in that every method, you have to put “self” here —for", "6GWw6elbAFM-00693-00487668-00488112": "reasons we probably don't really need to get into right now— and then any", "6GWw6elbAFM-00694-00488112-00488682": "parameters. So we're going to be creating an image passing in the thing to store the “xs”,", "6GWw6elbAFM-00695-00488682-00489168": "we're going to be passing in the “xs”. And so here we're just going to store it inside the self.", "6GWw6elbAFM-00696-00489270-00489762": "So once I've got this line of code, I've now got something that knows how to store stuff,", "6GWw6elbAFM-00697-00489816-00490482": "the xs inside itself. So now I want to be able to call square bracket 20 comma 15", "6GWw6elbAFM-00698-00490662-00491376": "([20,15]). So how do we do that? Well, basically, part of the data model —there's a, there's a", "6GWw6elbAFM-00699-00491376-00491885": "special thing called dunder getitem (__getitem__). And when you call square brackets on your object", "6GWw6elbAFM-00700-00491885-00492696": "that's what Python uses. And it's going to pass across the [20,15] here, that's indices.", "6GWw6elbAFM-00701-00492888-00493404": "So we're now, basically, just going to return this, so the self.xs,", "6GWw6elbAFM-00702-00493476-00493746": "with the first index and the second index.", "6GWw6elbAFM-00703-00493878-00494604": "So let's create that Matrix class and run that and you can now see m[20,15] is the same.", "6GWw6elbAFM-00704-00494868-00495258": "Oh, quick note on, you know, ways in which my code is different to everybody else's", "6GWw6elbAFM-00705-00495258-00496092": "—which it is,— it's somewhat unusual to put definitions of methods on the same line, as", "6GWw6elbAFM-00706-00496289-00497076": "the the signature, like this, I do it quite a lot for one-liners. As I've kind of mentioned before,", "6GWw6elbAFM-00707-00497076-00497580": "I find it really helps me to be able to see all the code I'm working with, on the screen at once.", "6GWw6elbAFM-00708-00497808-00498197": "A lot of the world's best programmers actually have had that approach as well. It seems to work", "6GWw6elbAFM-00709-00498197-00498774": "quite well for some people that are extremely productive. It's not common in Python —some", "6GWw6elbAFM-00710-00498774-00499518": "people are quite against it— so, if you're at work and your colleagues don't write Python this way,", "6GWw6elbAFM-00711-00499518-00500046": "you probably shouldn't either. But if you can get away with it I think it works quite well.", "6GWw6elbAFM-00712-00500046-00500532": "Anywho, okay, so now that we've created something that lets us index into things like this, we're", "6GWw6elbAFM-00713-00500532-00501318": "allowed to use Pytorch, because we're allowed to use this one feature in Pytorch. Okay, so,", "6GWw6elbAFM-00714-00501576-00502356": "we can now do that and so now, to create a tensor, which is basically a lot like our Matrix,", "6GWw6elbAFM-00715-00502356-00503135": "we can now pass a list into tensor to get back a tensor version of that list,", "6GWw6elbAFM-00716-00503135-00504474": "or perhaps, more interestingly, we could pass in a list of lists —maybe let's give this a name—", "6GWw6elbAFM-00717-00504960-00505356": "Oopsie Daisy: that needs to be a list of lists,", "6GWw6elbAFM-00718-00505470-00506202": "just like we had before for our image. In fact, let's do it for our image: let's just pass in", "6GWw6elbAFM-00719-00506484-00507126": "our image, there we go. And so now we should be able to say tens[20,15],", "6GWw6elbAFM-00720-00507456-00507942": "and there we go. Okay, so, we've successfully reinvented that.", "6GWw6elbAFM-00721-00508308-00509688": "All right. So now we can convert all of our lists into tensors. There's a convenient way to do this,", "6GWw6elbAFM-00722-00509688-00510120": "which is to use the map function in the Python standard library.", "6GWw6elbAFM-00723-00510204-00511247": "So shift… shift tab, map takes a function and then some iterables, in this case one iterable,", "6GWw6elbAFM-00724-00511247-00511884": "and it's going to apply this function to each of these four things and return those four things,", "6GWw6elbAFM-00725-00511884-00512418": "and so then I can put four things on the left to receive those four things. So this is going", "6GWw6elbAFM-00726-00512418-00512993": "to call tensor x_train and put it in x_train. Tensor y_train put into y_train and so forth.", "6GWw6elbAFM-00727-00512993-00513378": "So this is converting all of these lists to tensors and storing them back in the same name.", "6GWw6elbAFM-00728-00513606-00514530": "So you can see that x_train now is a tensor, so that means it has a shape property: it has", "6GWw6elbAFM-00729-00514608-00515202": "50,000 images in it, which are each 784 long. And you can find out what kind of…", "6GWw6elbAFM-00730-00515274-00516066": "what kind of stuff it contains by calling it .type(), so it contains floats. So this is the", "6GWw6elbAFM-00731-00516066-00516558": "tensor class, we'll be using a lot of it so, of course, you should read its documentation.", "6GWw6elbAFM-00732-00516852-00517368": "I don't love the Pytorch documentation, some of it's good, some of it's not good, it's a bit all", "6GWw6elbAFM-00733-00517368-00517902": "over the place. So here's tensor, but it's well worth scrolling through to get a sense of, like,", "6GWw6elbAFM-00734-00517902-00518256": "this is actually not bad, right? it tells you how you can construct it, this is how I constructed", "6GWw6elbAFM-00735-00518256-00519126": "one before, passing it list of lists. You can also pass it NumPy arrays. You can change types,", "6GWw6elbAFM-00736-00519612-00519989": "so on and so forth. So, you know, it's well worth reading through and like,", "6GWw6elbAFM-00737-00519989-00520302": "you're not going to look at every single method it takes, but you're kind of,", "6GWw6elbAFM-00738-00520302-00520722": "if you browse through it, you'll get a general sense, right? That tensors", "6GWw6elbAFM-00739-00520860-00521280": "do just about everything you couldn't think of for a numeric programming.", "6GWw6elbAFM-00740-00521466-00522143": "At some point you will want to know every single one of these, or at least be aware roughly what", "6GWw6elbAFM-00741-00522143-00522750": "exists so you know what to search for in the docs, otherwise you will end up recreating stuff from", "6GWw6elbAFM-00742-00522750-00523266": "scratch, which is much much slower than simply reading the documentation to find out it's there.", "6GWw6elbAFM-00743-00523422-00524208": "All right, so, instead of calling chunks, or islice, the thing that is roughly equivalent", "6GWw6elbAFM-00744-00524208-00525216": "in a tensor is the reshape method. So reshape. So to reshape our 50,000 by 784 thing, we can,", "6GWw6elbAFM-00745-00525216-00526518": "we want to turn it into 50,000 28 by 28 tensors. So I could write here reshape(50,000, 28, 28),", "6GWw6elbAFM-00746-00526644-00527394": "but I kind of don't need to because I could just put -1 here and it can figure", "6GWw6elbAFM-00747-00527394-00527880": "out that that must be 50… that that must be 50,000, because it knows that I have 50,000", "6GWw6elbAFM-00748-00527880-00528426": "by 784 items. So it can figure out, so -1 means just fill this with all the rest.", "6GWw6elbAFM-00749-00528426-00528936": "Okay, now, what does the word", "6GWw6elbAFM-00750-00528936-00529186": "tensor mean?", "6GWw6elbAFM-00751-00529914-00530598": "So there's some very interesting history here and I'll try not to get too far into it because I'm a", "6GWw6elbAFM-00752-00530598-00531042": "bit over enthusiastic about this stuff, I must admit. I'm very, very interested in the history", "6GWw6elbAFM-00753-00531042-00531798": "of tensor programming, and array programming, and it basically goes back to a language called APL.", "6GWw6elbAFM-00754-00531936-00532758": "APL is a… basically originally a mathematical notation that was developed in the mid to late", "6GWw6elbAFM-00755-00532758-00533808": "50s, 1950s and, at first, it was used to, as a notation for defining how certain new IBM systems", "6GWw6elbAFM-00756-00533808-00534342": "would work. So it's all written out in this, in this notation, It's kind of like a replacement", "6GWw6elbAFM-00757-00534342-00535152": "for mathematical notation that was designed to be more consistent and kind of more expressive.", "6GWw6elbAFM-00758-00535392-00535944": "In the early 60s —so the guy who wrote made it was called Ken, his name Ken Iverson—,", "6GWw6elbAFM-00759-00535944-00536496": "in the early 60s some implementations that actually allowed this notation to", "6GWw6elbAFM-00760-00536496-00537078": "be executed on a computer appeared, both the notation and the executable implementations,", "6GWw6elbAFM-00761-00537078-00537564": "slightly confusingly, are both called APL. APL's been in constant development,", "6GWw6elbAFM-00762-00537654-00538086": "ever since that time, and today is one of the world's most powerful programming languages", "6GWw6elbAFM-00763-00538170-00538824": "and you can try it by going to try APL. And why am I mentioning it here, because", "6GWw6elbAFM-00764-00538974-00539634": "one of the things Ken Iverson did, well, he studied an area of physics called tensor analysis.", "6GWw6elbAFM-00765-00539694-00540384": "And, as he developed APL, he basically said, like, oh, what if we took these ideas from tensor", "6GWw6elbAFM-00766-00540384-00541038": "analysis and put them into a programming language. So in, yeah, in APL you could,", "6GWw6elbAFM-00767-00541038-00541692": "you can and, you know, have been able to for some time, can basically, you can define a variable", "6GWw6elbAFM-00768-00541914-00542514": "and rather than saying equals —which is a terrible way to define things, really mathematically,", "6GWw6elbAFM-00769-00542514-00543024": "because that has a very different meaning most of the time in math— instead we use arrow to", "6GWw6elbAFM-00770-00543024-00543984": "define things. We can say, okay, that's going to be a tensor. Like so. And then we can look", "6GWw6elbAFM-00771-00543984-00545202": "at the contents of “a” and we can do things like, oh, what if we do a x 3, or a - 2,", "6GWw6elbAFM-00772-00545412-00546162": "and so forth. And as you can see, what it's doing is it's taking all the contents of this tensor", "6GWw6elbAFM-00773-00546162-00546696": "and it's multiplying them all by 3, or subtracting 2 from all of them. Or perhaps, more fun,", "6GWw6elbAFM-00774-00546774-00547908": "we could put into “b” a different tensor and we can now do things like “a” divided by “b”", "6GWw6elbAFM-00775-00548094-00548562": "and you can see it's taking each of “a” and dividing by each of “b”.", "6GWw6elbAFM-00776-00548850-00549630": "Now, this is very interesting because, now, we don't have to write loops anymore.", "6GWw6elbAFM-00777-00549630-00550230": "We can just express things directly. We can multiply things by scalars even if they're,", "6GWw6elbAFM-00778-00550230-00550866": "this is called a rank one tensor, that is to say, it's basically, in math we call it a vector.", "6GWw6elbAFM-00779-00550920-00551526": "We can take two vectors and can divide one by the other, and so forth, it's a really powerful idea.", "6GWw6elbAFM-00780-00551688-00552198": "Funnily enough APL didn't call them tensors even though Ken Iverson", "6GWw6elbAFM-00781-00552198-00552720": "said he got this idea from tensor analysis. APL calls them arrays.", "6GWw6elbAFM-00782-00552954-00553482": "NumPy, which was heavily influenced by APL, also caused them arrays.", "6GWw6elbAFM-00783-00553638-00554328": "For some reason Pytorch, which is very heavily influenced by APL —sorry, by NumPy— doesn't call", "6GWw6elbAFM-00784-00554328-00555504": "them arrays, it calls them tensors. They're all the same thing. They are rectangular blocks of", "6GWw6elbAFM-00785-00555558-00556146": "numbers. They can be one-dimensional, like a vector. They can be two-dimensional like", "6GWw6elbAFM-00786-00556146-00556638": "a matrix. They can be three-dimensional, which is like, a bunch of stacked matrices,", "6GWw6elbAFM-00787-00556638-00557712": "like a batch of matrices and so forth. If you are interested in APL, which I hope you are,", "6GWw6elbAFM-00788-00558120-00558840": "we have a whole APL and array programming section on our forums and also we've prepared", "6GWw6elbAFM-00789-00559122-00560364": "a whole set of notes on every single glyph in APL, which also covers all kinds of interesting", "6GWw6elbAFM-00790-00560364-00561690": "mathematical concepts, like, complex direction and magnitude and all kinds of fun stuff like", "6GWw6elbAFM-00791-00561690-00562248": "that. That's all totally optional but a lot of people who do APL say that they feel like they've", "6GWw6elbAFM-00792-00562248-00563052": "become a much better programmer in the process and also you'll find here at the forums a set of", "6GWw6elbAFM-00793-00563052-00563730": "17 study sessions of an hour or two each covering the entirety of the language, every single glyph.", "6GWw6elbAFM-00794-00563838-00564372": "So that's all, like, where this stuff comes from.", "6GWw6elbAFM-00795-00564372-00565500": "So this batch of 50,000 images. 50,000 28 by 28 images is what we call a rank three tensor", "6GWw6elbAFM-00796-00565566-00566424": "in Pytorch. In NumPy we would call it an array with three dimensions, those are the same thing.", "6GWw6elbAFM-00797-00566658-00567090": "So, what is the rank? The rank is just a number of dimensions. It's", "6GWw6elbAFM-00798-00567156-00567972": "50,000 images of 28 high by 28 wide, so there are three dimensions, that is the rank of the", "6GWw6elbAFM-00799-00567972-00568662": "tensor. So, if we then pick out a particular image, right? Then we look at its shape.", "6GWw6elbAFM-00800-00569166-00569760": "We could call this a matrix, it's a 28 by 28 tensor or we could call it a rank 2 tensor.", "6GWw6elbAFM-00801-00569760-00570540": "A vector is a rank 1 tensor. In APL a scalar is a rank 0 tensor and that's", "6GWw6elbAFM-00802-00570540-00570900": "the way it should be. A lot of languages and libraries don't,", "6GWw6elbAFM-00803-00570900-00571428": "unfortunately, think of it that way. So what is a scalar is a bit dependent on the language.", "6GWw6elbAFM-00804-00571560-00572682": "Okay, so we can index into the 0th image, 20th row, 15th column to get back this same number.", "6GWw6elbAFM-00805-00573366-00573840": "Okay, so we can take x_train.shape,", "6GWw6elbAFM-00806-00574212-00575094": "which is 50,000 by 784, and you can destructure it into “n”,", "6GWw6elbAFM-00807-00575094-00575610": "which is the number of images, and “c”, which is the number of, the full number of columns,", "6GWw6elbAFM-00808-00575826-00576444": "for example. And we can also… well this is actually part of the standard library,", "6GWw6elbAFM-00809-00576444-00576924": "so we're allowed to use min() so we can find out in y_train what's the smallest number,", "6GWw6elbAFM-00810-00576984-00577896": "and what's the maximum number. So they go from 0 to 9. So you see here, it's not just the number 0,", "6GWw6elbAFM-00811-00577896-00578784": "it's a scalar tensor 0. They act almost the same, most of the time. So here's some example of a bit", "6GWw6elbAFM-00812-00578784-00579294": "of the y training, the bit of y_train, so you can see these are basically— this is going to be the", "6GWw6elbAFM-00813-00579294-00579918": "labels, right? These are our digits. And this is its shape so there's just 50,000 of these labels.", "6GWw6elbAFM-00814-00580836-00581376": "Okay and so since we're allowed to use this in the standard library well, it also exists in Pytorch,", "6GWw6elbAFM-00815-00581376-00582162": "so that means we're also allowed to use the .min() and .max() properties. All right, so,", "6GWw6elbAFM-00816-00582162-00582732": "before we wrap up we're going to do one more thing and I don't know what the —we would call, kind of,", "6GWw6elbAFM-00817-00582732-00583548": "anti-cheating— but according to our rules we're allowed to use random numbers, because there is", "6GWw6elbAFM-00818-00583548-00584196": "a random number generator in the python standard library but, we're going to do random numbers from", "6GWw6elbAFM-00819-00584196-00584802": "scratch ourselves. And the reason we're going to do that is, even though according to the rules we", "6GWw6elbAFM-00820-00584802-00585336": "could be allowed to use the standard library, one: it's actually extremely instructive to build our", "6GWw6elbAFM-00821-00585336-00585912": "own random number generator from scratch. Well, at least I think so, let's see what you think.", "6GWw6elbAFM-00822-00586050-00587268": "So, there is no way, normally, in software, to create a random number…", "6GWw6elbAFM-00823-00587538-00588180": "unfortunately. Computers, you know, add, subtract, times, logic gates —stuff like that—,", "6GWw6elbAFM-00824-00588498-00588726": "So, how does one create random numbers? Well,", "6GWw6elbAFM-00825-00588726-00589182": "you could go to the Australian National University quantum random number generator", "6GWw6elbAFM-00826-00589296-00590118": "and, this, looks at the quant fluctuations of the vacuum and provides an API which will actually", "6GWw6elbAFM-00827-00590394-00591090": "hook you in and return quantum random fluctuations of the vacuum. So that's about,", "6GWw6elbAFM-00828-00591090-00591600": "that's the most random thing I'm aware of, so that would be one way to get random numbers.", "6GWw6elbAFM-00829-00591912-00592566": "And there's actually an API for that —so there's a bit of fun—. You could do what Cloudflare does.", "6GWw6elbAFM-00830-00593754-00594492": "Cloudflare has a huge wall full of lava lamps and it uses the pixels of a camera looking at those", "6GWw6elbAFM-00831-00594492-00595404": "lava lamps to Generate random numbers. Intel, nowadays, actually has something in its chips", "6GWw6elbAFM-00832-00595974-00596916": "which you can call, RDRAND, which will return random numbers on certain Intel chips from 2012.", "6GWw6elbAFM-00833-00597054-00597492": "All of these things are, kind of, slow. They can, kind of, get you one random", "6GWw6elbAFM-00834-00597492-00597918": "number from time to time. We want some way of getting lots and lots of random numbers.", "6GWw6elbAFM-00835-00598044-00598638": "And so what we do is we use something called a pseudo-random number generator.", "6GWw6elbAFM-00836-00598866-00599430": "Pseudo-random number generator is a mathematical function that you can call lots of times", "6GWw6elbAFM-00837-00599508-00600276": "and each time you call it, it will give you a number that looks random.", "6GWw6elbAFM-00838-00600408-00600720": "To show you what I mean by that, I'm going to run some code.", "6GWw6elbAFM-00839-00601068-00601404": "And I've created a function —which we'll look at in a moment— called “rand”", "6GWw6elbAFM-00840-00601500-00602298": "and if I call rand() 50 times and plot it, there's no obvious relationship between one", "6GWw6elbAFM-00841-00602298-00602808": "call and the next. That's one thing that I would expect to see from my random numbers,", "6GWw6elbAFM-00842-00602808-00603348": "I would expect that each time I call rand(), the numbers would look quite different to each other.", "6GWw6elbAFM-00843-00603450-00603984": "The second thing is: rand() is meant to be returning uniformly distributed", "6GWw6elbAFM-00844-00603984-00604374": "random numbers and therefore, if I call it lots and lots and lots of times,", "6GWw6elbAFM-00845-00604476-00605214": "and plot its histogram, I would expect to see exactly this, which is each, from 0 to 0.1", "6GWw6elbAFM-00846-00605214-00605748": "there's a few, from 0.1 to 0.2 there's a few. From 0.2 to 0.3 there's a few. It's a fairly", "6GWw6elbAFM-00847-00605748-00606348": "evenly spread thing. These are the two key things I would expect to see. An even distribution of", "6GWw6elbAFM-00848-00606348-00606876": "random numbers and that there's no correlation, or no obvious correlation, from one to the other.", "6GWw6elbAFM-00849-00606966-00607548": "So we're going to try and create a function that has these properties. We're not going to", "6GWw6elbAFM-00850-00607548-00607914": "derive it from scratch. I'm just going to tell you that we have a function here called the", "6GWw6elbAFM-00851-00607914-00608436": "Wickman-Hill algorithm. This is actually what Python used to use back in before python 2.3.", "6GWw6elbAFM-00852-00608532-00608976": "And the key reason we need to know about this is to understand, really well,", "6GWw6elbAFM-00853-00608976-00609636": "the idea of random state. Random state is a global variable, it's something which is,", "6GWw6elbAFM-00854-00609702-00610242": "or at least it can be —most of the time when we use it we use it as a random variable— and it's", "6GWw6elbAFM-00855-00610242-00610662": "just basically one or more numbers. So we're going to start with no random state at all,", "6GWw6elbAFM-00856-00610770-00611118": "we're going to create a function called “seed” that we're going to pass something", "6GWw6elbAFM-00857-00611118-00611682": "to. And I just mashed the keyboard to create this number. Okay so this is my random number.", "6GWw6elbAFM-00858-00611742-00612390": "You could get this from the ANU quantum vacuum generator or from Cloudflare lava lamps or from", "6GWw6elbAFM-00859-00612390-00612942": "your Intel chips RDRAND or, you know, in Python land which pretty much always use a number 42,", "6GWw6elbAFM-00860-00612942-00613416": "any of those are fine. So you pass in some number, or you can pass in the current", "6GWw6elbAFM-00861-00613416-00613884": "tick count in nanoseconds. There's various ways of getting some random starting point.", "6GWw6elbAFM-00862-00613944-00615000": "And if we pass it into seed(), it's going to do a bunch of modular divisions, and create a tuple", "6GWw6elbAFM-00863-00615000-00615810": "of three things, and it's going to store them in this global state. So rnd_state now contains", "6GWw6elbAFM-00864-00615912-00616776": "three numbers. Okay, so, why did we do that? The reason we did that is because now this function,", "6GWw6elbAFM-00865-00616872-00617496": "which takes our random state, unpacks it into three things and does again a bunch of", "6GWw6elbAFM-00866-00617496-00618036": "modifications and moduloes, and then sticks them together with various kind of weights.", "6GWw6elbAFM-00867-00618096-00618768": "Modulo 1 (% 1.0), so this is how you can pull out the decimal part. This returns random numbers.", "6GWw6elbAFM-00868-00618894-00619488": "But the key thing I want you to understand is that we pull out the random state at the start,", "6GWw6elbAFM-00869-00619572-00620220": "we do some math thingies to it, and then we store new random state.", "6GWw6elbAFM-00870-00620298-00620688": "And so that means that each time I call this, I'm going to get", "6GWw6elbAFM-00871-00620796-00621504": "a different number, right? So this is a random number generator, and this is really important", "6GWw6elbAFM-00872-00621504-00621996": "because lots of people in the Deep Learning world screw this up —including me sometimes—", "6GWw6elbAFM-00873-00622110-00622932": "which is to remember that random number generators rely on this state.", "6GWw6elbAFM-00874-00623052-00623424": "So let me show you where that will get you if you're not careful.", "6GWw6elbAFM-00875-00623658-00624234": "If we use a special thing called “fork()” that creates a whole separate copy of this Python", "6GWw6elbAFM-00876-00624234-00625146": "process. In one copy os.fork() returns True, and the other in the other copy it returns False", "6GWw6elbAFM-00877-00625224-00625926": "—roughly speaking—. So this copy here is this, and if I say this, this version here, the True", "6GWw6elbAFM-00878-00625926-00626538": "version, is the original non-clopied, it's called the parent. And so in my else here this— so this", "6GWw6elbAFM-00879-00626538-00626946": "will only be called by the parent, this will only be called by the copy, which is called the child,", "6GWw6elbAFM-00880-00627012-00627468": "and each one I'm calling rand(). These are two different random numbers, right?", "6GWw6elbAFM-00881-00627678-00628656": "Wrong, they are the same number. Now, why is that? That's because this process here and this process", "6GWw6elbAFM-00882-00628656-00629430": "here are copies of each other and therefore, they each contain the same numbers in random state.", "6GWw6elbAFM-00883-00629592-00630348": "So, this is something that comes up in Deep Learning all the time because in Deep Learning", "6GWw6elbAFM-00884-00630708-00631224": "we often do parallel processing, for example, to generate lots of augmented images at the", "6GWw6elbAFM-00885-00631224-00631770": "same time, using multiple processes. fastai used to have a bug, in fact,", "6GWw6elbAFM-00886-00631770-00632436": "where we failed to correctly initialize the random number generator separately, in each process.", "6GWw6elbAFM-00887-00632538-00633438": "And in fact, to this day, at least as of October 2022, torch.rand() itself, by default,", "6GWw6elbAFM-00888-00633594-00634104": "fails to initialize the random number generator. That's the same number. Okay,", "6GWw6elbAFM-00889-00634188-00635472": "so, you've got to be careful. Now I have a feeling NumPy gets it right, let's check. And", "6GWw6elbAFM-00890-00636006-00636246": "is it how you do it —I don't quite remember, we'll try—", "6GWw6elbAFM-00891-00636696-00637440": "nope, okay, NumPy also doesn't. How interesting. What about Python.", "6GWw6elbAFM-00892-00638862-00639540": "And oh!, look at that! So Python does actually", "6GWw6elbAFM-00893-00639540-00639918": "remember to re-initialize the random stream at each fork.", "6GWw6elbAFM-00894-00640182-00640548": "So, you know, this is something that like, even if you've experimented in", "6GWw6elbAFM-00895-00640548-00640830": "Python and you think everything's working well in your data loader or whatever,", "6GWw6elbAFM-00896-00640830-00641418": "and then you switch to Pytorch or NumPy and now suddenly everything's broken. So, there,", "6GWw6elbAFM-00897-00641418-00641970": "this is why we've spent some time re-implementing random… the random number generator from scratch,", "6GWw6elbAFM-00898-00641970-00642486": "partly because it's fun and interesting and partly because it's important that you now understand", "6GWw6elbAFM-00899-00642486-00643092": "that when you're calling rand, or any random number generator, kind of the default versions", "6GWw6elbAFM-00900-00643092-00643854": "in NumPy and Pytorch, this global state is going to be copied, so you've got to be a bit careful.", "6GWw6elbAFM-00901-00644166-00644826": "Now, I will mention, our random number generator… okay so this is, this is cool. %timeit,", "6GWw6elbAFM-00902-00644826-00645828": "percent (%) is a special Jupiter or IPython function and %timeit runs a piece of Python code", "6GWw6elbAFM-00903-00645894-00646458": "this many times. So to call it 10 times, well actually it'll do seven loops, and each one", "6GWw6elbAFM-00904-00646458-00647160": "will be seven times and it'll take the mean and standard deviation. So here I am going to generate", "6GWw6elbAFM-00905-00647310-00647958": "random numbers, 7,840 times and put them into 10", "6GWw6elbAFM-00906-00648066-00649092": "long chunks, and if I run that, it takes me three milliseconds per loop. If I run it", "6GWw6elbAFM-00907-00649284-00650124": "using Pytorch —this is the exact same thing in Pytorch— it's going to take me 73 microseconds per", "6GWw6elbAFM-00908-00650124-00650790": "loop. So as you can see, although we could use our version, we're not going to because the Pytorch", "6GWw6elbAFM-00909-00650790-00651384": "version is much, much faster. This is how we can create a 784 by 10. And why would we want this?", "6GWw6elbAFM-00910-00651474-00651942": "That's because this is a final layer of our neural net, where if we're doing a linear classifier,", "6GWw6elbAFM-00911-00651942-00652560": "our linear weights we need to be 784 —because that's 28 by 28— by 10,", "6GWw6elbAFM-00912-00652674-00653118": "because that's the number of possible outputs, the number of possible digits.", "6GWw6elbAFM-00913-00653448-00654234": "All right, that is it. So, quite the intense lesson, I think we can all agree. Should keep", "6GWw6elbAFM-00914-00654234-00655128": "you busy for a week and thanks very much for joining and see you next time. Bye everybody."}}, {"audio_id": "6H4iNTmMU2o", "text": {"6H4iNTmMU2o-00000-00000034-00000150": "JFIF $3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz &'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz", "6H4iNTmMU2o-00001-00000150-00000588": "*Tj7 !Y~Q>K oHM6 mmtKM= xL./ uRN/ jW2= =/uk 5<\\mh g=b] .=BP rqvqSMFQRi %L@m Haj5 *z|W", "6H4iNTmMU2o-00002-00000588-00001026": "9m~1|8 XU)N0Snu k+54 %EQ~ s=ev Qepy RrVrU*)4 )].T >/|2 MAE7 {8|W f/q% ;c'? 9&G^ N?kNW{Z", "6H4iNTmMU2o-00003-00001026-00001342": "7W1- U*.f DePAt XI`Lj M5Rno Btg*S ?e-G +x-4 ,|=- l<75 \\V{V *>W' .<3r <O<( 'DGM 3>#3 7WKK?", "6H4iNTmMU2o-00004-00001342-00001616": "GFWF3 sxtz _bJ? g<..x |)v_ Oom2[< xsNP 4iWd &=|l9 ?e?$? $Y?b =~P~ g}m5 .XEK Sl=I p5cV", "6H4iNTmMU2o-00005-00001616-00001889": "mR_7T '6~7 b|n' >(i{< u/+e tg?m ww3;7 =~p~ <-oZ- ~u,D> ~GGG p\\?_ |euB V$\"\\ CQ^W aH`GM6", "6H4iNTmMU2o-00006-00001889-00002352": "=ZY~ g/A_ Xd95&K 1?r~2 S~%~ d9'?tN O?bl e~S} *XZ1 4MF+ Q9< M!!y\" 5[{; wGtG o<fK {/v? 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Depending on the kind of video you want to", "6H8NPS_pDhM-00001-00000907-00001315": "produce, a storyboard can be a really helpful way to keep the \"big picture\" in mind while", "6H8NPS_pDhM-00002-00001405-00001710": "you're busy working on all those little details.", "6H8NPS_pDhM-00003-00001800-00002306": "When I'm making a video that has more than just one clip, I often use these index cards", "6H8NPS_pDhM-00004-00002306-00002822": "to help me organize the project. I prefer cards, rather than a single piece of paper", "6H8NPS_pDhM-00005-00002878-00003405": "with a list of shots -- because I find the cards really easy to re-organize.", "6H8NPS_pDhM-00006-00003405-00003906": "You can use whatever system works for you. I've also included a Microsoft Word template", "6H8NPS_pDhM-00007-00003908-00004410": "in the course that can use to help you keep organized. You can print it out and draw or", "6H8NPS_pDhM-00008-00004500-00004908": "write on it, or you can keep it and work on it electronically. Whatever works to keep", "6H8NPS_pDhM-00009-00004908-00005002": "you organized."}}, {"audio_id": "6Hj-P-6qznA", "text": {"6Hj-P-6qznA-00000-00000000-00001300": "beautylacehair.com"}}, {"audio_id": "6HQ47WRRAPE", "text": {"6HQ47WRRAPE-00000-00000000-00000413": "hey guys welcome back to my channel and welcome back to your favorite girl on the internet that's", "6HQ47WRRAPE-00001-00000413-00000816": "me by the way if you are new here my name is Jasmine rosette and in today's video we are", "6HQ47WRRAPE-00002-00000816-00001680": "going to be doing or at least attempting to make a cute little bright eye summer moments", "6HQ47WRRAPE-00003-00001680-00002631": "look using this NYX ultimate edit palette if you're interested in seeing me attempt makeup", "6HQ47WRRAPE-00004-00002631-00003162": "from a non beauty guru then stick around before we get in today's video I would ask that you", "6HQ47WRRAPE-00005-00003162-00003558": "guys subscribe so you keep it with your favorite girl on the internet give this video a thumbs up", "6HQ47WRRAPE-00006-00003558-00004278": "if you like any part of this video and comment down below say hi I say hi back now let's get", "6HQ47WRRAPE-00007-00004278-00004899": "into today's video your girl's not like amazing at makeup I'm just gonna say that right now but", "6HQ47WRRAPE-00008-00004899-00005865": "I wanted to try some you know makeup so I bought them because I want to get better at makeup I", "6HQ47WRRAPE-00009-00005865-00006606": "want to do some like fun cool looks I'm always interested in seeing like what people do with", "6HQ47WRRAPE-00010-00006606-00007406": "their makeup so I'm gonna attempt and hopefully I succeed if the light goes in and out I'm using", "6HQ47WRRAPE-00011-00007406-00008430": "natural light so we're working with what we got okay anyways I'm gonna start off with my brows", "6HQ47WRRAPE-00012-00008430-00009408": "I am going to use my Fenty brow pencil and I'm just going to I'll bring you in a little bit", "6HQ47WRRAPE-00013-00009408-00010584": "I'm just going to like do a nice little line underneath so they can have that definition", "6HQ47WRRAPE-00014-00011192-00012518": "I'm just sketching out the shape of my brow all right", "6HQ47WRRAPE-00015-00012959-00013754": "I'm just gonna fill it in in the front a little bit I'm gonna do the same thing to the other", "6HQ47WRRAPE-00016-00013754-00014630": "side now I'm going in with my Anasazi Beverly Hills brow gel just to set that all in place", "6HQ47WRRAPE-00017-00014630-00015671": "the Fenty brow MVP is in black brown and then I'm using Urban II in the mini Anasazi Beverly Hills", "6HQ47WRRAPE-00018-00015671-00017435": "brow gel I'm going to go in with my milk makeup foundation and these whoa and the shade tan I'm", "6HQ47WRRAPE-00019-00017435-00018836": "gonna clean up underneath my brows and above as well just using a flat brush to go underneath that", "6HQ47WRRAPE-00020-00019777-00020821": "and around and I didn't really prime my face with like an actual primer I just used moisturizer and", "6HQ47WRRAPE-00021-00020821-00021976": "let that kind of dry down a bit and use that as my primer cuz we all know I ain't going out I ain't", "6HQ47WRRAPE-00022-00021976-00023095": "doing nothing I ain't seen nobody so it's not like this makeup needs to last me all day cuz I'm just", "6HQ47WRRAPE-00023-00023095-00023917": "gonna be home you know I feel like that's as even as I'm gonna get there sisters you know that's all", "6HQ47WRRAPE-00024-00023917-00024952": "that matters yeah okay now I'm gonna go in with the butterscotch no not butter spots the Born", "6HQ47WRRAPE-00025-00024952-00025852": "This Way multi-use sculpting concealer in the shade butterscotch on my lids honestly I'm just", "6HQ47WRRAPE-00026-00025852-00026605": "gonna blend that out with my finger I'm gonna use the unsealer as a primer I think what I'm", "6HQ47WRRAPE-00027-00026605-00027370": "gonna do I'm going to just like play with these four shades so we have like this yellow orange", "6HQ47WRRAPE-00028-00027370-00028249": "pink and purple so I'm gonna leave out the blue and the green I am gonna go in with the yellow", "6HQ47WRRAPE-00029-00028249-00029767": "gonna really really dig into that color get my little mirror again cuz I need to see my eyes and", "6HQ47WRRAPE-00030-00029930-00031538": "I'm just going to Pat that into my crease I feel like that's pretty good now I'm gonna go in with", "6HQ47WRRAPE-00031-00031538-00032126": "that like Coralie shade next to it and I'm gonna pick up quite a bit and I'm gonna just", "6HQ47WRRAPE-00032-00032126-00032834": "start putting that on to the lid so the color that I'm dipping into I was dipping into this", "6HQ47WRRAPE-00033-00032834-00033587": "yellow one and now I'm in this like Coralie pinky color well that's coral it's a nice coral color", "6HQ47WRRAPE-00034-00033587-00034631": "so that's gonna go a little bit into the well a little bit a lot a bit into the inner corner of", "6HQ47WRRAPE-00035-00034631-00035996": "the eye with that crawl accidentally stamped under my brow but that's okay alright so now that I have", "6HQ47WRRAPE-00036-00035996-00036731": "that over the entire lid so the the yellow was like on the crease and then orange all over the", "6HQ47WRRAPE-00037-00036731-00037466": "lid going into the inner corner now I'm gonna go in with this like pinky color here in the", "6HQ47WRRAPE-00038-00037466-00038183": "middle next to the purple with that same brush I'm just gonna go into the center of the eye", "6HQ47WRRAPE-00039-00038725-00040444": "whoo all righty and now I'm gonna go in with that purple I'm going underneath the eye and", "6HQ47WRRAPE-00040-00040444-00041434": "then I'm gonna go back in with the yellow I have the yellow on this side and then that", "6HQ47WRRAPE-00041-00041434-00042880": "like coral pinky color on the other side wooof gotta stretch out my legs oh my gosh", "6HQ47WRRAPE-00042-00042880-00043876": "sitting on the floor I'm not as young as I used to be I'm not gonna go in with pink", "6HQ47WRRAPE-00043-00043876-00044710": "on the outer corner just a little bit I feel like it's making it like this nice", "6HQ47WRRAPE-00044-00044710-00046237": "deep color not getting too dark hmm I think that's all I'm gonna do", "6HQ47WRRAPE-00045-00046237-00047128": "or maybe I'm wondering if I should put purple in the crease in like the outer corner", "6HQ47WRRAPE-00046-00047744-00049043": "yeah I like that cute alright just going in back with that yellow so I just want to lighten this", "6HQ47WRRAPE-00047-00049043-00049889": "inner corner up a little bit ooh that's really pretty it's like a nice sherbert look whoo I", "6HQ47WRRAPE-00048-00049889-00051299": "love that now I'm gonna go in with my NYX faux white vanilla eyeliner I bought some", "6HQ47WRRAPE-00049-00051299-00052172": "falsies and I cut them so I only have the outer corner and I'm gonna be real right", "6HQ47WRRAPE-00050-00052172-00053404": "now I am not good at putting on falsies it is not my gift in life but I figure if I just do", "6HQ47WRRAPE-00051-00053404-00054413": "the outer corner it could look really cute I don't know how this is gonna turn out but it's", "6HQ47WRRAPE-00052-00054413-00055283": "gonna be something it's gonna be something I kind of want to do my liner first I'm just", "6HQ47WRRAPE-00053-00055283-00056213": "gonna do like a small liner and going in with the Kat Von D tattoo liner this used to be my", "6HQ47WRRAPE-00054-00056213-00057653": "favorite but I feel like it's just dried out a lot quicker which is very annoying", "6HQ47WRRAPE-00055-00059996-00061511": "I thought it was one of my lashes I was like whoa girl so I just need a it's hard to do", "6HQ47WRRAPE-00056-00062033-00063134": "I know just doesn't want to I've just gone with my pixie one I just got this the other day so", "6HQ47WRRAPE-00057-00063134-00064232": "we'll see how this turns out because I'm honestly honestly don't know about this we're gonna try", "6HQ47WRRAPE-00058-00066068-00066824": "it's like these miners are just like we don't want to work for you like come on", "6HQ47WRRAPE-00059-00066824-00068543": "that's that's the best that I'm gonna do guys that was that was rough I got the are Dell professional", "6HQ47WRRAPE-00060-00068543-00069404": "wispy lashes Casey and I just cut off the front portion and just left on the wings part because", "6HQ47WRRAPE-00061-00069404-00070466": "that's truly well I care about and I got the velour lash glue the original one so it dries", "6HQ47WRRAPE-00062-00070466-00071510": "clear but we're gonna see we're gonna see how this goes I'm not good at this so we'll see", "6HQ47WRRAPE-00063-00074126-00076106": "I did it honestly it feels a little weird but I did it that's the best I can ask for it say", "6HQ47WRRAPE-00064-00076106-00076877": "practice makes perfect so I just have to keep practicing putting on lashes I feel like outer", "6HQ47WRRAPE-00065-00076877-00078314": "corner lashes is gonna be the thing for me guys I just put on lashes successfully alright let's", "6HQ47WRRAPE-00066-00078314-00079625": "get into the mascara I'm using the necks on the rise Volume Mascara I mean does it look", "6HQ47WRRAPE-00067-00079625-00080306": "amazing or does it look amazing it probably does it someone's gonna be out there being like this", "6HQ47WRRAPE-00068-00080306-00080912": "girl has no idea what she's talking about you know what that's fine to each their own but this", "6HQ47WRRAPE-00069-00080912-00082118": "is my first time having lashes work I mean from a distance it doesn't look bad that's not bad for", "6HQ47WRRAPE-00070-00082118-00083252": "like as far as lashes goes I feel like that's not bad I mean honestly if you don't think it looks", "6HQ47WRRAPE-00071-00083252-00084356": "great don't don't say anything because I feel pretty good about these lashes I'm just gonna", "6HQ47WRRAPE-00072-00084356-00085508": "leave the eyes alone and now I'm gonna go in with some concealer I'm using the elf hydrating camo", "6HQ47WRRAPE-00073-00085508-00086258": "concealer satin finish and deep olive as like my under-eye highlighting and then I'm going to use", "6HQ47WRRAPE-00074-00086258-00087170": "deep cinnamon as like my bronzing because it's kind of close well it's a lot darker actually", "6HQ47WRRAPE-00075-00087241-00087844": "looking at them together like this one's a little bit more pinky and this one's more", "6HQ47WRRAPE-00076-00087844-00089038": "orange but it kind of works so I'm just gonna go underneath my eyes and in my highlight area", "6HQ47WRRAPE-00077-00089038-00090724": "that is so pretty and I'm gonna go in with deep cinnamon there and that's my face alright where", "6HQ47WRRAPE-00078-00090724-00091456": "is Miss Blanche I need a well I don't need a wet it it's pretty good enough it's pretty damp still", "6HQ47WRRAPE-00079-00091456-00092545": "all right blondie blend blend now I'm gonna go in with my Fenty it's the mini one powder in", "6HQ47WRRAPE-00080-00092545-00093370": "cashew I'm just gonna stamp a light layer on my face just to mattify everything I'm not going", "6HQ47WRRAPE-00081-00093370-00093901": "in with heavy cuz I just want it to like melt into my skin I feel like I have a little bit", "6HQ47WRRAPE-00082-00093901-00095110": "more pinky purple under this eye and I like that I need to match it to the other eye yeah looks good", "6HQ47WRRAPE-00083-00095332-00096178": "get it done now we can get more into the face I'm going in with my dual", "6HQ47WRRAPE-00084-00096178-00096736": "finish nan comb first little powder and shade 550", "6HQ47WRRAPE-00085-00096736-00098575": "suede see it's like my contour color it's like a nice amount of definition", "6HQ47WRRAPE-00086-00098575-00099505": "now I'm gonna go in with my Mac mineralized blush and the shade Lovejoy and I'm just going", "6HQ47WRRAPE-00087-00099505-00100288": "to hot on I like quite a bit of blush I just think it like gives you that nice like doll", "6HQ47WRRAPE-00088-00100288-00101101": "look I prefer patting on blush because I feel like it sinks into the skin a lot", "6HQ47WRRAPE-00089-00101101-00101584": "better now that the blush is on I'm gonna go in with my highlighter and if I might", "6HQ47WRRAPE-00090-00101584-00102133": "brush it is the Becca shimmering skin Perfector in the shade topaz", "6HQ47WRRAPE-00091-00103376-00104300": "this is turning out pretty good I would say I'm I'm really liking this now I'm gonna go in with", "6HQ47WRRAPE-00092-00104300-00105511": "my colour-pop lippie pencil in the shade the ff3 gonna line my lips bring you guys in a little bit", "6HQ47WRRAPE-00093-00105511-00106817": "closer for that but that shade is very similar to Cork apparently I've never owned Cork I've only", "6HQ47WRRAPE-00094-00106817-00107402": "had chestnut and I'm gonna go in a little bit the chestnut here and just define the Cupid's", "6HQ47WRRAPE-00095-00107402-00108227": "bow and the underneath just a little bit and I'm gonna go in with NYX soft matte lip cream", "6HQ47WRRAPE-00096-00108227-00109094": "in the shade London chestnut cork and London with some clear glass or Fenty gloss which I'm", "6HQ47WRRAPE-00097-00109094-00110597": "gonna put on is the vast nude look at that lip just beautiful mmm guys I think I think I did", "6HQ47WRRAPE-00098-00110597-00112796": "something here I think I snapped this is like glam this is oh oh this is glam oh my gosh I live look", "6HQ47WRRAPE-00099-00112796-00113693": "at that Wow if she said she's feeling herself she's feeling herself I don't know if I taught", "6HQ47WRRAPE-00100-00113693-00114479": "anything specifically besides just going over my makeup with you guys but I think I did something", "6HQ47WRRAPE-00101-00114880-00116317": "on this lip yo this nude lip sorry about the lighting but man okay well that's the end of", "6HQ47WRRAPE-00102-00116317-00116985": "that's the end of the video I'm like I'm so sorry I keep looking into the viewfinder which is to", "6HQ47WRRAPE-00103-00116985-00117880": "the right of me so if that annoys you I apologize I'm so sorry about that but yeah I really really", "6HQ47WRRAPE-00104-00117880-00118624": "like this look I feel like I would wear this out this is also like very colorful it's very fun you", "6HQ47WRRAPE-00105-00118624-00119160": "know I tried some things I'm I'm not gonna sit here and be like she's a beauty guru she knows", "6HQ47WRRAPE-00106-00119160-00119818": "everything because I don't I'm still learning like it's the first time I put on falsies which", "6HQ47WRRAPE-00107-00119818-00120505": "you guys saw like successfully all the other times I've tried putting on falsies I didn't have glue", "6HQ47WRRAPE-00108-00120505-00121153": "well I just put too much glue and I would like they would get stuck on like the upper part of", "6HQ47WRRAPE-00109-00121153-00121945": "my eyes my eyelid and I was just like I'm not gonna do this and finally I feel like I'm you", "6HQ47WRRAPE-00110-00121945-00122596": "know just a corner like cutting off like the main bit and just having like the outer corner lashes", "6HQ47WRRAPE-00111-00122596-00123616": "is key for me because this guys this looks really good and then also for the fact that majority of", "6HQ47WRRAPE-00112-00123616-00124423": "this stuff was drugstore I mean like this NYX ultimate edit I mean you really have to go in", "6HQ47WRRAPE-00113-00124423-00125143": "with these but once you kind of get it it does well and then also with the elf like concealers", "6HQ47WRRAPE-00114-00125143-00126036": "as my foundation i'm typically shade tan in the milk makeup blur liquid foundation is and it's", "6HQ47WRRAPE-00115-00126036-00126742": "matte it's it's my fountain it's like that's my color pretty well but this matched me pretty well", "6HQ47WRRAPE-00116-00126742-00127369": "as you can see like it's not super off the deep cinnamon the deep olive the center of my face", "6HQ47WRRAPE-00117-00127369-00128002": "and then the cinnamon on the outer parts of my face works really well it's like it's a tad bit", "6HQ47WRRAPE-00118-00128002-00128950": "darker and a tad orange for the deep olive but it worked and the deep cinnamon was like a little bit", "6HQ47WRRAPE-00119-00128950-00129715": "darker so I could add like some warmth to my face but I like that this is like a mix of drugstore", "6HQ47WRRAPE-00120-00129715-00130606": "along with like high-end products but relatively pretty affordable a lot of the brushes that I use", "6HQ47WRRAPE-00121-00130606-00131182": "are Real Techniques they are some of the best you're going to go in with my cover effects", "6HQ47WRRAPE-00122-00131182-00133084": "high-performance setting spray but I'm glad that I went for the more hydrating elf concealer I", "6HQ47WRRAPE-00123-00133084-00133864": "was like the foundation it is full coverage like it it covered everything and I've had some full", "6HQ47WRRAPE-00124-00133864-00134809": "coverage confounding since like high-end and this is full coverage girl like this is no joke but I", "6HQ47WRRAPE-00125-00134809-00135259": "love the satin finish I think that's something I'm gonna try to go for in the future is to do", "6HQ47WRRAPE-00126-00135259-00136135": "more hydrating bases and then I can go in with like my powders and setting spray that's more for", "6HQ47WRRAPE-00127-00136135-00137023": "the matte side because that was that was clutch I know this is kind of like chaotic it was a little", "6HQ47WRRAPE-00128-00137023-00137689": "bit all over the place but thank you so much for sticking around to kind of to see how this went", "6HQ47WRRAPE-00129-00137689-00138352": "down how I accomplished this look it was pretty simple it wasn't like anything hard it was more", "6HQ47WRRAPE-00130-00138352-00138922": "so you just had to like Pat this onto the skin to get a lot of pigment I'm definitely gonna like try", "6HQ47WRRAPE-00131-00138922-00139657": "to do more makeup looks because this was very very exciting I think the next one that I will do will", "6HQ47WRRAPE-00132-00139657-00140590": "be with these colors on the side I think like the green the blue and the purple here the green blue", "6HQ47WRRAPE-00133-00140590-00141352": "and purple might be good even with a pink oh no leave a comment down below if you want to see", "6HQ47WRRAPE-00134-00141352-00142012": "that video and I will get phones for you guys and do that but if you liked my first attempt", "6HQ47WRRAPE-00135-00142012-00142975": "at doing some makeup and like trying to do like a tutorial leave your girl a comment down below and", "6HQ47WRRAPE-00136-00142975-00144463": "yeah I think this was a great success and I'm excited to do more videos like this like girl", "6HQ47WRRAPE-00137-00144463-00145168": "she's feeling herself and what this week come on come on she's she's really feeling herself I", "6HQ47WRRAPE-00138-00145168-00146287": "think I'm also really gasps the way the lip combo because that this lip combo this nude lip combo", "6HQ47WRRAPE-00139-00146287-00147208": "though snapped totally snapped so yeah anyways I'm rambling thank you guys so much for watching", "6HQ47WRRAPE-00140-00147208-00147703": "this video make sure that you give this video a thumbs up if you liked any part of this video", "6HQ47WRRAPE-00141-00147703-00148315": "and you want me to continue making makeup videos I mean if you thumbs down I'm still gonna make", "6HQ47WRRAPE-00142-00148315-00148915": "it anywhere because I really enjoyed this this was a lot of fun for me it was a lot of fun for", "6HQ47WRRAPE-00143-00148915-00149341": "me if you haven't already please do subscribe so you can continue to hang out with your favorite", "6HQ47WRRAPE-00144-00149341-00150067": "girl Internet me leave a comment down below and let me know your thoughts on this makeup look", "6HQ47WRRAPE-00145-00150067-00150820": "right here if you thought I did a good job if you have some negative stuff to say don't say", "6HQ47WRRAPE-00146-00150820-00151480": "it just some positivity here I would love some positive vibes and some positive feedback from", "6HQ47WRRAPE-00147-00151480-00152014": "you guys but yeah don't forget to stay kind stay true and stay laughing and I will see you guys", "6HQ47WRRAPE-00148-00152014-00153694": "in the next one bye man this came out so good I am like gassed woah look at that this like", "6HQ47WRRAPE-00149-00153694-00155429": "lit this lip though oh my gosh I like this is a perfect nude I can't get over it unlike the", "6HQ47WRRAPE-00150-00155429-00156908": "foundation - Wow the eyes came out they snapped this was look at the girl yes I'm obsessed fully", "6HQ47WRRAPE-00151-00156908-00158027": "fully obsessed like I'm beautiful y'all can tell me nothing because she did what she popped off"}}, {"audio_id": "6IrXddPhSny", "text": {"6IrXddPhSny-00000-00000016-00000164": "What are you doing, son?", "6IrXddPhSny-00001-00000168-00000220": "Here, I'm bored stiff...", "6IrXddPhSny-00002-00000220-00000428": "Come with me, you'll be \"un-bored\" if you mop the floor, c'mon, I'll show you", "6IrXddPhSny-00003-00000428-00000556": "It's really easy, for when I'm not here and you need me", "6IrXddPhSny-00004-00000556-00000636": "-Oh, no, mom...", "6IrXddPhSny-00005-00000636-00000864": "-First, you need to wet the floor -Ok", "6IrXddPhSny-00006-00000864-00000988": "-Not with that water", "6IrXddPhSny-00007-00000988-00001160": "-Then... how? -Use the water from the washing machine...", "6IrXddPhSny-00008-00001160-00001360": "Sure, let's waste water as if we were billionares...", "6IrXddPhSny-00009-00001400-00001580": "Now, we put some soap on the floor", "6IrXddPhSny-00010-00001580-00001780": "Not that one! That's for laundry!! It's more expensive!!!", "6IrXddPhSny-00011-00001780-00001860": "Then, which one?", "6IrXddPhSny-00012-00001860-00002038": "The other one!! *Not* the one in the cute bottle!", "6IrXddPhSny-00013-00002228-00002382": "Now! you should scrub with the broom!", "6IrXddPhSny-00014-00002414-00002698": "NOT WITH THAT ONE!!  GIVE IT BACK!! That's the one I use to sweep!!", "6IrXddPhSny-00015-00002698-00002954": "Look how beautiful bristles it has!!! USE THIS ONE!!", "6IrXddPhSny-00016-00002954-00003182": "The broom with the old and battered bristles!!", "6IrXddPhSny-00017-00003264-00003344": "MOVE IT!", "6IrXddPhSny-00018-00003418-00003638": "YOU MUST SCRUB IT SOFTLY!! Don't splash the walls!!", "6IrXddPhSny-00019-00003684-00003865": "DONE! NOW, YOU must clean up the soap with the mop", "6IrXddPhSny-00020-00003868-00003976": "BEFORE the floor dries", "6IrXddPhSny-00021-00003988-00004142": "-\"Did it fly to your hands?\" -W-what?", "6IrXddPhSny-00022-00004146-00004406": "THAT'S NOT THE MOP!!! Can't you see it's NEW??", "6IrXddPhSny-00023-00004406-00004604": "THAT'S THE MOP FOR DRYING!! IT'S THE OTHER ONE!!", "6IrXddPhSny-00024-00004604-00004796": "THAT ONE!!  THE ONE WITH THE BATTERED MOP HEAD!!", "6IrXddPhSny-00025-00004796-00004888": "-W-which one-? -NOW! MOVE IT!!", "6IrXddPhSny-00026-00004960-00005172": "MOP OVER HERE TOO!!! OVER HERE!!!", "6IrXddPhSny-00027-00005220-00005300": "WRING IT!!", "6IrXddPhSny-00028-00005344-00005544": "WRING IT, RINSE IT OUT, AND MOP AGAIN!!", "6IrXddPhSny-00029-00005554-00005754": "AGAIN, AND RINSE IT OUT AND WRING IT!!!", "6IrXddPhSny-00030-00005764-00005894": "WRING IT AND MOP AGAIN!!", "6IrXddPhSny-00031-00005900-00006170": "THE FLOOR IS GONNA DRY UP WITH ALL THE SOAP THERE!! DO IT!!!", "6IrXddPhSny-00032-00006198-00006294": "MOP IT AGAIN!!", "6IrXddPhSny-00033-00006322-00006481": "AND RINSE IT OUT, AND MOP AND WRING IT!!!", "6IrXddPhSny-00034-00006481-00006614": "UNTIL THAT WATER BECOMES CRYSTAL CLEAR!!", "6IrXddPhSny-00035-00006640-00006759": "-Is -is it ready now? -YES!!! DONE NOW!!!", "6IrXddPhSny-00036-00006759-00006970": "JUST MOP WITH THE ONE FOR DRYING AND YOU'RE DONE!! IT'S OVER, NOW!!", "6IrXddPhSny-00037-00006980-00007108": "-Uffff! -It was so difficult?", "6IrXddPhSny-00038-00007108-00007284": "You see, how easy it was?", "6IrXddPhSny-00039-00007284-00007426": "Y-yes... thank you...", "6IrXddPhSny-00040-00007728-00008034": "NOW MOVE IT AND SHARE THIS VIDEO, AND GIVE LIKES TO JONATAN CLAY'S PAGE!!!", "6IrXddPhSny-00041-00008092-00008204": "AND SUBSCRIBE!!!", "6IrXddPhSny-00042-00008204-00008412": "MOVE IT, THERE'S THE BUTTON, WHAT THE HELL ARE YOU WAITING FOR????"}}, {"audio_id": "6It169sS9lu", "text": {"6It169sS9lu-00000-00001168-00001368": "EranS"}}, {"audio_id": "6IXHbGDmzIu", "text": {"6IXHbGDmzIu-00000-00001233-00001433": "Goodbye...", "6IXHbGDmzIu-00001-00002521-00002857": "Oh boy thats a lot of them...", "6IXHbGDmzIu-00002-00003496-00004280": "AHHHHHHHHHHHHH!", "6IXHbGDmzIu-00003-00004769-00005301": "AHHHHHH- (Cough) HHHHHHH!", "6IXHbGDmzIu-00004-00005301-00005964": "(Distant Screaming)", "6IXHbGDmzIu-00005-00007294-00007373": "Wait Your Suppo-"}}, {"audio_id": "6JuJJVBy7-k", "text": {"6JuJJVBy7-k-00000-00000300-00000900": "\"Improvisation 2022-03-27_02\" Michael Hoffmann - Drums & Electronics"}}, {"audio_id": "6Jx9CtJ3-Vc", "text": {"6Jx9CtJ3-Vc-00000-00000000-00025045": "Instrumental Action music"}}, {"audio_id": "6Jxtboa82Oy", "text": {"6Jxtboa82Oy-00000-00000074-00000260": "Ho Ho Ho!", "6Jxtboa82Oy-00001-00000314-00000634": "Santa here at Mountain View Dodge in Olds Alberta", "6Jxtboa82Oy-00002-00000716-00000868": "Beautiful Dealership!", "6Jxtboa82Oy-00003-00000934-00001148": "Well! if you haven't stopped here yet", "6Jxtboa82Oy-00004-00001148-00001334": "You are gonna wanna stop here", "6Jxtboa82Oy-00005-00001334-00001648": "Every year Santa comes in sees what is here", "6Jxtboa82Oy-00006-00001648-00002004": "What's new and exciting because Santa he loves", "6Jxtboa82Oy-00007-00002004-00002126": "The Ram Trucks", "6Jxtboa82Oy-00008-00002204-00002526": "Mountain View dodge has a ton of Mountain View", "6Jxtboa82Oy-00009-00002596-00002980": "Dodge Special Edition and Normal Ram Half Tons", "6Jxtboa82Oy-00010-00003024-00003194": "3/4 tons and 1 tons", "6Jxtboa82Oy-00011-00003276-00003618": "They got all kinds of Christmas specials on", "6Jxtboa82Oy-00012-00003618-00003982": "A good friend of mine Dean said if you give him a call", "6Jxtboa82Oy-00013-00004047-00004306": "They might even have a Santa special for you", "6Jxtboa82Oy-00014-00004306-00004555": "On one of the half-tons", "6Jxtboa82Oy-00015-00004555-00004936": "Little secret I heard up to 40% off", "6Jxtboa82Oy-00016-00005054-00005332": "I can't make them my elves cost too much", "6Jxtboa82Oy-00017-00005336-00005662": "I can't make them that cheap, so give Dean a call.", "6Jxtboa82Oy-00018-00005708-00005792": "Ho Ho Ho", "6Jxtboa82Oy-00019-00005810-00006042": "Check him out if you haven't been here", "6Jxtboa82Oy-00020-00006044-00006454": "They're at the corner of the QE2 in highway 27", "6Jxtboa82Oy-00021-00006454-00006673": "Just 2 minutes outside of the lovely town", "6Jxtboa82Oy-00022-00006680-00006916": "of Olds, Mountain View Dodge.", "6Jxtboa82Oy-00023-00006916-00007262": "This place is rocking Santa loves it here.", "6Jxtboa82Oy-00024-00007270-00007564": "Come in see my good friend Dean all his friends.", "6Jxtboa82Oy-00025-00007564-00007756": "They're gonna make you feel like family", "6Jxtboa82Oy-00026-00007854-00008045": "What more can you ask for you?", "6Jxtboa82Oy-00027-00008045-00008222": "You know what here's gonna get", "6Jxtboa82Oy-00028-00008222-00008532": "Santa's stamp of approval", "6Jxtboa82Oy-00029-00008704-00008978": "Oh get outta here woo..."}}, {"audio_id": "6K1lEeIl03k", "text": {"6K1lEeIl03k-00000-00000008-00000101": "Hello ~ Minmin", "6K1lEeIl03k-00001-00000101-00000295": "There is one thing I want to share with you", "6K1lEeIl03k-00002-00000295-00000990": "I received a notice today about our company negotiating a new contract with a guild", "6K1lEeIl03k-00003-00000990-00001143": "want to share with you", "6K1lEeIl03k-00004-00001234-00001473": "What guild?", "6K1lEeIl03k-00005-00001473-00001633": "I do not understand what you say?", "6K1lEeIl03k-00006-00002169-00002418": "You sit down first, I'll walk with you slowly...", "6K1lEeIl03k-00007-00002418-00002606": "This announcement is about...", "6K1lEeIl03k-00008-00002941-00003588": "This circular has set out the time, place and reason", "6K1lEeIl03k-00009-00003588-00003903": "what will happen to us", "6K1lEeIl03k-00010-00003903-00004201": "When the guild interviewed us", "6K1lEeIl03k-00011-00004201-00004854": "You look first, if you don't understand, tell me I'll put down my backpack first", "6K1lEeIl03k-00012-00005038-00005566": "Why is there a sudden strike and demonstration in your company?", "6K1lEeIl03k-00013-00005698-00005951": "No strikes, demonstrations", "6K1lEeIl03k-00014-00005951-00006695": "This announcement is to inform us that we are going to Union Hall", "6K1lEeIl03k-00015-00006695-00007046": "Check it out there this Saturday", "6K1lEeIl03k-00016-00007271-00007808": "Those committees record how many employees attended and signed", "6K1lEeIl03k-00017-00007808-00008236": "They negotiate with the company on our behalf", "6K1lEeIl03k-00018-00008236-00008511": "Because our contract with the guild was completed last year", "6K1lEeIl03k-00019-00008511-00009365": "Now the contract is delayed from October last year to the end of March this year (2022) to be completed", "6K1lEeIl03k-00020-00009365-00009753": "If there is no contract on April 1st, what will our company do?", "6K1lEeIl03k-00021-00009753-00010265": "All employees will not be able to work normally from that day onwards", "6K1lEeIl03k-00022-00010265-00011443": "Then we have to hold banners and stand at the door of the company and tell everyone we're on strike", "6K1lEeIl03k-00023-00011443-00012166": "Because their treatment of our benefits, salaries, vacations has not improved", "6K1lEeIl03k-00024-00012346-00012718": "So will it affect our lack of insurance when we have children?", "6K1lEeIl03k-00025-00012718-00012901": "So this week I have to be there", "6K1lEeIl03k-00026-00012901-00013809": "If I don't attend, I can't get first-hand information", "6K1lEeIl03k-00027-00013809-00014600": "To be honest, that Union has been standing for a hundred years.", "6K1lEeIl03k-00028-00014600-00015306": "It can be said that the Union is a huge force", "6K1lEeIl03k-00029-00015950-00016068": "Their forces are not these forces..", "6K1lEeIl03k-00030-00016068-00016415": "I mean...if a person", "6K1lEeIl03k-00031-00016415-00016533": "What are you doing?", "6K1lEeIl03k-00032-00016533-00016705": "continue!", "6K1lEeIl03k-00033-00016705-00016966": "If only one person negotiated with them", "6K1lEeIl03k-00034-00016966-00017098": "as if you were a teacher", "6K1lEeIl03k-00035-00017098-00017461": "Negotiate with the principal and fight for a salary increase, want better benefits", "6K1lEeIl03k-00036-00017461-00017825": "The principal may have given you several reasons to perfunctory", "6K1lEeIl03k-00037-00017825-00018300": "If hundreds of people fight for", "6K1lEeIl03k-00038-00018300-00018500": "This force is not that kind of force", "6K1lEeIl03k-00039-00018500-00018991": "Instead, hundreds of people went on strike and suspended classes.", "6K1lEeIl03k-00040-00018991-00019866": "That guild will pay attention to the needs of employees and agree to new requirements", "6K1lEeIl03k-00041-00019866-00020136": "Will consider whether it is willing to increase benefits and salary", "6K1lEeIl03k-00042-00020136-00020568": "What? Today is the 20th of March, is it still a long way from the 26th?", "6K1lEeIl03k-00043-00020568-00020850": "So exciting? Our baby is about to be born", "6K1lEeIl03k-00044-00020850-00021118": "If we really don't have insurance, are we really in trouble?", "6K1lEeIl03k-00045-00021393-00021750": "Working in the United States, you will encounter these things a lot of times", "6K1lEeIl03k-00046-00021750-00022908": "So when I attend the interview this Saturday, I'm going to ask the deacon of the guild how to deal with it and deal with it.", "6K1lEeIl03k-00047-00022908-00023015": "Ok!", "6K1lEeIl03k-00048-00023026-00023611": "If you want to know if my husband's salary, vacation, medical insurance, etc. have been affected", "6K1lEeIl03k-00049-00023611-00023916": "Please remember to pay attention to our next episode to share", "6K1lEeIl03k-00050-00023916-00024028": "See you in the next episode~ Bye 👋"}}, {"audio_id": "6KA_k1GN7P0", "text": {"6KA_k1GN7P0-00000-00000408-00001072": "Hi I'm Josh Halpern Ive been working with LibreTexts since 2014. I've been retired from", "6KA_k1GN7P0-00001-00001072-00001704": "teaching since 2017, I used to teach at Howard University and Id like to share some opinions", "6KA_k1GN7P0-00002-00001704-00002408": "with you today. If you think these are interesting opinions or you think that I need to be told how", "6KA_k1GN7P0-00003-00002408-00003048": "wrong I am come to the Zoom meeting that Ive set up on Thursday at 3 30 pm during one of", "6KA_k1GN7P0-00004-00003048-00003904": "the tea breaks and we can discuss the issues. The title of the talk is the 5Rs plus 2 and the idea", "6KA_k1GN7P0-00005-00003904-00004736": "is that beyond the 5R's we have to add 2 more to describe the rights of learners to actually read", "6KA_k1GN7P0-00006-00004736-00005376": "the material and to reach it, to be able to actually have it in front of them.", "6KA_k1GN7P0-00007-00005680-00006216": "We've all seen this probably it will show up about 10 or 15 times in this conference", "6KA_k1GN7P0-00008-00006328-00006584": "but the question I want to ask is who ordered that", "6KA_k1GN7P0-00009-00006712-00007392": "The answer is that the person who pays is not the person who orders and that's one of", "6KA_k1GN7P0-00010-00007392-00008240": "the reasons that medical services & educational materials have increased so strongly in price The", "6KA_k1GN7P0-00011-00008240-00008896": "people who sell these things know this and they market to the physicians and to the instructors", "6KA_k1GN7P0-00012-00009240-00009720": "But the other question is who bought it there are lots of people today the going are going", "6KA_k1GN7P0-00013-00009720-00010296": "without medicine but there are also lots and lots of our students who are going without", "6KA_k1GN7P0-00014-00010296-00010880": "their books and that's a shame, They either don't purchase the book & have trouble with", "6KA_k1GN7P0-00015-00010880-00011608": "the class or they find some other way to get the book on the internet or they borrow a book from", "6KA_k1GN7P0-00016-00011608-00012256": "somebody or several students share a book. This is one of the driving forces behind the marketing", "6KA_k1GN7P0-00017-00012256-00012936": "of homework systems. It's a way to force students to pay the piper to pay the publisher", "6KA_k1GN7P0-00018-00013160-00013863": "Another thing that's very concerning to me is that students don't build a library they don't retain", "6KA_k1GN7P0-00019-00013991-00014504": "ownership of their books & that means the next semester they might need something", "6KA_k1GN7P0-00020-00014504-00014991": "that was in that book that they sold back or they rent a license that's", "6KA_k1GN7P0-00021-00014991-00015463": "no longer any good & they're missing that and then in later life they don't have it", "6KA_k1GN7P0-00022-00015800-00016319": "This was my general chemistry textbook bought it in 1962.", "6KA_k1GN7P0-00023-00016319-00016560": "Still has some useful tables & things in it", "6KA_k1GN7P0-00024-00016800-00017128": "Printed textbooks have been with us more than 500 years.", "6KA_k1GN7P0-00025-00017296-00017880": "You ask any faculty member and they'll tell you, well it was a pretty good textbook but I skipped", "6KA_k1GN7P0-00026-00017880-00018608": "sections, I taught things in a different order, I gave out my own material for this chapter, or that", "6KA_k1GN7P0-00027-00018744-00019464": "I corrected things that were wrong The truth is students hate all of this it confuses them", "6KA_k1GN7P0-00028-00019752-00020304": "But why don't faculty adopt OER. We know this. Again this slide in one form or another will", "6KA_k1GN7P0-00029-00020304-00021048": "be seen ten times this week There's not enough resources, no comprehensive catalog, not enough", "6KA_k1GN7P0-00030-00021048-00021624": "support. That's what a lot of instructors are looking for, you need an online homework system", "6KA_k1GN7P0-00031-00021800-00022264": "So why open textbooks well the major advantage is the ability for anybody", "6KA_k1GN7P0-00032-00022264-00022584": "to create material to better fit their course & students.", "6KA_k1GN7P0-00033-00022824-00023552": "One interesting example that I've come across or thought about is, think about all the books that", "6KA_k1GN7P0-00034-00023552-00024272": "talk about a White Christmas now think you're growing up in Los Angeles. There's never a", "6KA_k1GN7P0-00035-00024272-00024912": "White Christmas. What happens in California is if you're lucky you get a Green Christmas. Just", "6KA_k1GN7P0-00036-00024912-00025624": "a simple thing like that. If you can put take the White Christmas out of your textbook & put in that", "6KA_k1GN7P0-00037-00025624-00026280": "it's the start of the rainy season that will come across to people who are growing up in California.", "6KA_k1GN7P0-00038-00026352-00026648": "Okay the two-minute signs gone up and I have to get moving.", "6KA_k1GN7P0-00039-00026712-00027400": "When we think about OER we think about the 5Rs, reuse, redistribute, remix, revise and retain.", "6KA_k1GN7P0-00040-00027480-00028008": "Rhe problem with this is the 5Rs are the rights of creators and instructors.", "6KA_k1GN7P0-00041-00028127-00028744": "What we need are students rights two more Rs. The right to have material that's accessible", "6KA_k1GN7P0-00042-00028744-00029320": "to them which I called readable or read and the right to be able to get the material somewhere.", "6KA_k1GN7P0-00043-00029432-00030080": "In this covet emergency, for example, there were students sitting out in their cars in parking lots", "6KA_k1GN7P0-00044-00030080-00030983": "in front of institutions that had wi-fi so they could see their lessons. That is unacceptable.", "6KA_k1GN7P0-00045-00031120-00031408": "Let's go with the first one the right to read the content", "6KA_k1GN7P0-00046-00031408-00031839": "and I'm going to go now to in terms of LibreTexts and what LibreTexts has done.", "6KA_k1GN7P0-00047-00031960-00032600": "Other people have other solutions but I think the point remains. We start with uniform", "6KA_k1GN7P0-00048-00032600-00033296": "formatting which lets us use automation to both curate and identify problems with accessibility", "6KA_k1GN7P0-00049-00033624-00033896": "We have a function in the system", "6KA_k1GN7P0-00050-00033896-00034568": "where you can change the size of the text so if you have low vision that helps", "6KA_k1GN7P0-00051-00034864-00035312": "You can also make wider margins that makes it easier to read", "6KA_k1GN7P0-00052-00035952-00036160": "You can go to a dark mode", "6KA_k1GN7P0-00053-00036440-00037048": "We have something called a b-line reader which lets us pick out phrases in the text", "6KA_k1GN7P0-00054-00037048-00037984": "which makes it easier for people with dyslexia and other issues to read", "6KA_k1GN7P0-00055-00038072-00038848": "Availability well we're available online we've made a choice to use a commercial system which has", "6KA_k1GN7P0-00056-00038848-00039560": "very high up time. The one time it went down that I can remember I was giving a workshop. It was not", "6KA_k1GN7P0-00057-00039560-00040408": "cool but that was two years ago. You don't need IT and that means that you save a lot of money.", "6KA_k1GN7P0-00058-00040592-00041184": "It's importable into your learning management system and everything can be printed as a pdf,", "6KA_k1GN7P0-00059-00041256-00041976": "plus which we have a download center where you can actually print books. One interesting feature we", "6KA_k1GN7P0-00060-00041976-00043000": "have which I think is quite good is if you have a video or some sort of app in your text we put", "6KA_k1GN7P0-00061-00043000-00043984": "a QR code on it & the QR code can be accepted by your phone so you can actually view the video", "6KA_k1GN7P0-00062-00044296-00044592": "Every book has a physical text you can search for it by", "6KA_k1GN7P0-00063-00044720-00045392": "college you can search it by author tags you can go look in all the libraries.", "6KA_k1GN7P0-00064-00046016-00046656": "If you look at any book you can go online pdfs learning management systems zip files", "6KA_k1GN7P0-00065-00046712-00047096": "and you can buy a print copy. You can look at theTable of Contents.", "6KA_k1GN7P0-00066-00047096-00047952": "You can see if you see if you want to use it, there's pdf file and you can buy a printed copy.", "6KA_k1GN7P0-00067-00048312-00048936": "We print through lulu or you could take the files and print it with your own just-in-time printer", "6KA_k1GN7P0-00068-00049168-00049288": "We have a global reach", "6KA_k1GN7P0-00069-00049624-00050432": "Right now we just passed half a billion reader site visits. The problem with online oer", "6KA_k1GN7P0-00070-00050504-00051056": "is there are regions where there's no internet and there's no electricity", "6KA_k1GN7P0-00071-00051367-00051720": "What we've done is we've built LibreTexts in a Box", "6KA_k1GN7P0-00072-00051800-00052184": "built on a raspberry pi providing internet free access", "6KA_k1GN7P0-00073-00052479-00053072": "You can hook it up with a wi-fi hotspot and a solar cell and run it anywhere.", "6KA_k1GN7P0-00074-00053352-00053952": "Something that i really like is the idea and this can be used by anybody that you can get a", "6KA_k1GN7P0-00075-00053952-00054808": "lot of OER content onto an SD card. Many more people have smartphones than have computers.", "6KA_k1GN7P0-00076-00054872-00055536": "You can take an SD card and put it in an envelope and mail it just about anywhere in the world.", "6KA_k1GN7P0-00077-00055912-00056888": "Let's talk about free. We're trying to free the textbook and available for all means free", "6KA_k1GN7P0-00078-00057432-00057824": "Today teachers use lots of different kinds of materials", "6KA_k1GN7P0-00079-00057984-00058608": "and we can actually bring these into our electronic OER", "6KA_k1GN7P0-00080-00058896-00059424": "We need to get into the 21st century. We don't need to reproduce", "6KA_k1GN7P0-00081-00059560-00060255": "the textbook that we have on our shelves. We need to think stop thinking about individual textbooks", "6KA_k1GN7P0-00082-00060255-00060616": "and we need to start thinking about interconnected OER systems", "6KA_k1GN7P0-00083-00060888-00061712": "In our model we have the libraries which have the textbooks and we have annotation and homework", "6KA_k1GN7P0-00084-00061712-00062544": "and executable code and javascript server and learning analytics and bot curation and actually", "6KA_k1GN7P0-00085-00062544-00063360": "an intermediate lms system so instead of the instructor pointing students to some url of a pdf", "6KA_k1GN7P0-00086-00063584-00063991": "the students can communicate either directly or through their own", "6KA_k1GN7P0-00087-00063991-00064360": "learning management system with all of these services.", "6KA_k1GN7P0-00088-00064712-00065024": "But freeing the textbook means more than eliminating", "6KA_k1GN7P0-00089-00065024-00065608": "debilitating costs. It means providing students the textbooks they need to succeed", "6KA_k1GN7P0-00090-00065672-00066408": "that they can use. It means getting the curriculum free of the straight jacket of printed textbooks.", "6KA_k1GN7P0-00091-00066592-00067320": "When publishers representatives used to come see me and say we have this great new textbook I", "6KA_k1GN7P0-00092-00067320-00068264": "used to say fine I used to say okay let me pull a textbook down from my bookshelf and I will bet you", "6KA_k1GN7P0-00093-00068264-00069048": "that your table of contents is exactly the same as the table of contents in this book. It means", "6KA_k1GN7P0-00094-00069048-00069728": "giving the teachers the tools they need to create the materials that break free of the printed text", "6KA_k1GN7P0-00095-00069832-00070184": "Thanks for listening see you at tea."}}, {"audio_id": "6KB4kDZohLk", "text": {"6KB4kDZohLk-00000-00000000-00000850": "This is Asylum Communications: the advertising agency guaranteed to meet your high standards", "6KB4kDZohLk-00001-00000880-00001290": "Count on US to create your political image!", "6KB4kDZohLk-00002-00001300-00002200": "Thanks to Asylum Communications, I have attained the image of a balanced and dependable European politician.", "6KB4kDZohLk-00003-00002230-00002685": "Count on us to lobby for you and your cause!", "6KB4kDZohLk-00004-00002700-00003620": "I needn't worry about making European Commissioner, because A.C. is already lobbying for me in the European Parliament.", "6KB4kDZohLk-00005-00003650-00004090": "Count on us to print an ad that will ensure your success!", "6KB4kDZohLk-00006-00004100-00004409": "\"WE CREATED 5000 NEW IMMIGRANTS, BUT IT'S NOT ENOUGH. WE'LL CARRY ON CHASING BULGARIANS AWAY. FOR A STRONG OLIGARCHY.\"", "6KB4kDZohLk-00007-00004410-00004860": "\"I MADE MY MAN A MILLIONAIRE, BUT IT'S NOT ENOUGH. I'LL CARRY ON. FOR A WEALTHY MASLAROVA.\"", "6KB4kDZohLk-00008-00004880-00005380": "\"WE DOUBLED INFLATION, BUT IT'S NOT ENOUGH. WE'LL CARRY ON RUINING THE ECONOMY. FOR A STRONG GREY MARKET.\"", "6KB4kDZohLk-00009-00005390-00005850": "Asylum Communications - You, too, will come to us!"}}, {"audio_id": "6KO7dnSwQb8", "text": {"6KO7dnSwQb8-00000-00000148-00000340": "Shake it shake it~", "6KO7dnSwQb8-00001-00000384-00000764": "Was she stressed because she couldn't take a walk because of the rain?", "6KO7dnSwQb8-00002-00000843-00001331": "Bean : What's wrong with her?", "6KO7dnSwQb8-00003-00001500-00001861": "Bean : Concentration !", "6KO7dnSwQb8-00004-00002247-00002646": "Jelly : I'm gonna shake everything today !!!", "6KO7dnSwQb8-00005-00002809-00003224": "Bean : Why does she really do that?", "6KO7dnSwQb8-00006-00003349-00003781": "Bean : Jelly, don't be silly~", "6KO7dnSwQb8-00007-00004277-00004745": "I'll show you my concentration !", "6KO7dnSwQb8-00008-00004745-00004920": "I am going to stay as a loaf of bread :)"}}, {"audio_id": "6KPgw2huOro", "text": {"6KPgw2huOro-00000-00000006-00000577": "AUJOURD'HUI LE 18 MARS 2023, LES FORCES ARMÉE DE LA FÉDÉRATION DE RUSSIE POURSUIT SON", "6KPgw2huOro-00001-00000577-00000741": "OPÉRATION MILITAIRE SPÉCIALE EN UKRAINE.", "6KPgw2huOro-00002-00000741-00001180": "Dans la direction de Kupyansk, des tirs d'artillerie du groupe de troupes \"occidental\" ont touché", "6KPgw2huOro-00003-00001180-00001542": "les effectifs de l'ennemi dans les zones des colonies de Dvurechnaya, Sinkovka, Kotlyarovka", "6KPgw2huOro-00004-00001542-00002014": "de la région de Kharkov et Stelmahovka de la République populaire de Louhansk.", "6KPgw2huOro-00005-00002014-00002473": "Jusqu'à 60 militaires ukrainiens et trois véhicules ont été détruits.", "6KPgw2huOro-00006-00002473-00002952": "Dans la direction Krasno-Limansky, des frappes aériennes tactiques, des tirs d'artillerie", "6KPgw2huOro-00007-00002952-00003249": "et des systèmes de lance-flammes lourds du groupe de troupes (forces) \"Centre\" ont frappé", "6KPgw2huOro-00008-00003249-00003669": "des unités des Forces armées ukrainiennes dans les zones des colonies de Nevskoye, Chervonaya", "6KPgw2huOro-00009-00003669-00004103": "Dibrova du Louhansk République populaire, Yampolovka et Grigorovka de la République", "6KPgw2huOro-00010-00004103-00004302": "populaire de Donetsk.", "6KPgw2huOro-00011-00004302-00004623": "Au cours de la journée dans cette direction, les pertes de l'ennemi se sont élevées à", "6KPgw2huOro-00012-00004623-00005089": "plus de 100 militaires ukrainiens, deux véhicules de combat blindés, ainsi que l'obusier automoteur", "6KPgw2huOro-00013-00005089-00005189": "Gvozdika.", "6KPgw2huOro-00014-00005189-00005626": "Dans la direction de Donetsk, à la suite des actions actives des unités du groupe", "6KPgw2huOro-00015-00005626-00006042": "de troupes \"Sud\", des frappes aériennes et des tirs d'artillerie, jusqu'à 120 militaires", "6KPgw2huOro-00016-00006042-00006472": "ukrainiens, deux véhicules de combat blindés, deux voitures, deux véhicules de combat du", "6KPgw2huOro-00017-00006472-00006923": "Uragan MLRS, ainsi qu'un obusier D ont été détruits par jour trente.", "6KPgw2huOro-00018-00006923-00007334": "Dans les directions sud-Donetsk et Zaporijia, l'aviation et l'artillerie opérationnelles", "6KPgw2huOro-00019-00007334-00007706": "et tactiques du groupe de troupes Vostok ont ​​vaincu les unités des Forces armées", "6KPgw2huOro-00020-00007706-00008090": "ukrainiennes dans les zones des colonies de Novomikhailovka, Vuhledar de la République", "6KPgw2huOro-00021-00008090-00008532": "populaire de Donetsk, Levadne et Orekhov de la région de Zaporozhye.", "6KPgw2huOro-00022-00008532-00008843": "Les pertes ennemies par jour dans ces zones s'élevaient à 50 militaires ukrainiens et", "6KPgw2huOro-00023-00008843-00008943": "deux camionnettes.", "6KPgw2huOro-00024-00008943-00009368": "Dans la direction de Kherson, plus de 25 militaires ukrainiens, quatre véhicules et deux obusiers", "6KPgw2huOro-00025-00009368-00009874": "D-30 ont été détruits au cours d'une journée de dégâts par le feu.", "6KPgw2huOro-00026-00009874-00010207": "L'aviation opérationnelle-tactique et militaire, les forces de missiles et l'artillerie des", "6KPgw2huOro-00027-00010207-00010606": "groupes de troupes (forces) des Forces armées de la Fédération de Russie ont vaincu 89", "6KPgw2huOro-00028-00010606-00011275": "unités d'artillerie en positions de tir, en effectifs et en équipement dans 107 districts.", "6KPgw2huOro-00029-00011275-00011617": "Le poste de commandement de la 110e brigade mécanisée des forces armées ukrainiennes", "6KPgw2huOro-00030-00011617-00011925": "a été touché dans la zone de la colonie de Tonenkoye dans la République populaire", "6KPgw2huOro-00031-00011925-00012025": "de Donetsk.", "6KPgw2huOro-00032-00012025-00012459": "Au cours de la journée, les systèmes de défense aérienne ont intercepté 15 roquettes", "6KPgw2huOro-00033-00012459-00012731": "des systèmes de lancement multiple HIMARS, Smerch et Uragan.", "6KPgw2huOro-00034-00012731-00013198": "En outre, neuf véhicules aériens sans pilote ukrainiens ont été détruits dans les zones", "6KPgw2huOro-00035-00013198-00013666": "des colonies de Novaya Tarasovka dans la région de Kharkiv, Rubizhne, Chervonopopovka dans", "6KPgw2huOro-00036-00013666-00014234": "la République populaire de Lougansk, Staromayorskoe, Vladimirovka, Yegorovka et Valeryanovka dans", "6KPgw2huOro-00037-00014234-00014488": "la République populaire de Donetsk.", "6KPgw2huOro-00038-00014488-00015023": "Au total, depuis le début de l'opération militaire spéciale, ont été détruits : 402", "6KPgw2huOro-00039-00015023-00015344": "avions, 221 hélicoptères, 3457 véhicules aériens sans pilote, 414 systèmes de missiles", "6KPgw2huOro-00040-00015344-00016105": "anti-aériens, 8330 chars et autres véhicules blindés de combat, 1066 véhicules de combat", "6KPgw2huOro-00041-00016105-00016784": "à lancement multiple systèmes de roquettes, 4381 pièces d'artillerie et de mortiers de", "6KPgw2huOro-00042-00016784-00017083": "campagne, ainsi que 8996 unités de véhicules militaires spéciaux."}}, {"audio_id": "6LdTivgs6FE", "text": {"6LdTivgs6FE-00000-00000018-00000276": "(gentle music)", "6LdTivgs6FE-00001-00000619-00000861": "- [Narrator] Hey there, Psych2Go family, welcome back.", "6LdTivgs6FE-00002-00000861-00000977": "We at Psych2Go look forward", "6LdTivgs6FE-00003-00000977-00001160": "to your continued love and support.", "6LdTivgs6FE-00004-00001160-00001413": "With that said, let's begin.", "6LdTivgs6FE-00005-00001413-00001630": "A lot of us feel like we don't deserve", "6LdTivgs6FE-00006-00001630-00001782": "to have our dreams come true", "6LdTivgs6FE-00007-00001782-00001968": "or have good things happen to us,", "6LdTivgs6FE-00008-00001968-00002153": "and sometimes, no matter how far we've made it", "6LdTivgs6FE-00009-00002153-00002331": "or how much we've already accomplished,", "6LdTivgs6FE-00010-00002331-00002498": "we still don't feel content.", "6LdTivgs6FE-00011-00002498-00002668": "Why is that?", "6LdTivgs6FE-00012-00002668-00002898": "The answer isn't an easy one.", "6LdTivgs6FE-00013-00002898-00003093": "Most likely, it's when we grapple", "6LdTivgs6FE-00014-00003093-00003300": "with feelings of self-loathing.", "6LdTivgs6FE-00015-00003300-00003572": "Self-loathing is defined as hatred for oneself", "6LdTivgs6FE-00016-00003572-00003888": "that often manifests as anger, self-sabotage,", "6LdTivgs6FE-00017-00003888-00004166": "a negative view of oneself, and low self-esteem.", "6LdTivgs6FE-00018-00004255-00004523": "It's important for a person to be aware of their feelings", "6LdTivgs6FE-00019-00004523-00004702": "and attitudes towards themselves", "6LdTivgs6FE-00020-00004702-00004951": "so they can start to change for the better.", "6LdTivgs6FE-00021-00004951-00005309": "Here are seven signs you may be suffering from self-loathing", "6LdTivgs6FE-00022-00005309-00005475": "and just don't know it.", "6LdTivgs6FE-00023-00005475-00005781": "One, you tear yourself down.", "6LdTivgs6FE-00024-00005781-00006061": "Self-hate makes you your own worst critic.", "6LdTivgs6FE-00025-00006061-00006325": "Keeping an eye on your shortcomings is a good thing,", "6LdTivgs6FE-00026-00006325-00006565": "but not allowing yourself room to breathe stems", "6LdTivgs6FE-00027-00006565-00006893": "from an immense dislike for your current self.", "6LdTivgs6FE-00028-00006893-00007098": "You think extremely harsh things about yourself", "6LdTivgs6FE-00029-00007098-00007336": "and indulge in self-pity a lot.", "6LdTivgs6FE-00030-00007336-00007528": "So much that tearing yourself down", "6LdTivgs6FE-00031-00007528-00007765": "has become a daily habit for you.", "6LdTivgs6FE-00032-00007765-00008054": "Everyone makes mistakes, but you're so hard on yourself", "6LdTivgs6FE-00033-00008054-00008288": "that you can't forgive yourself when you mess up.", "6LdTivgs6FE-00034-00008288-00008414": "You're quick to blame yourself", "6LdTivgs6FE-00035-00008414-00008581": "whenever something goes wrong,", "6LdTivgs6FE-00036-00008581-00008763": "even if it's not your fault.", "6LdTivgs6FE-00037-00008763-00008973": "You never commend yourself for a job well done,", "6LdTivgs6FE-00038-00008973-00009137": "but rather, criticize yourself", "6LdTivgs6FE-00039-00009137-00009361": "for even the tiniest of mistakes.", "6LdTivgs6FE-00040-00009361-00009640": "You're plagued by feelings of guilt, worthlessness,", "6LdTivgs6FE-00041-00009640-00009864": "and inadequacy that manifest themselves", "6LdTivgs6FE-00042-00009864-00010138": "as frequent complaints about yourself and your life.", "6LdTivgs6FE-00043-00010232-00010523": "Two, you feel insecure around others.", "6LdTivgs6FE-00044-00010523-00010721": "If you find that other people make you feel insecure", "6LdTivgs6FE-00045-00010721-00010837": "about yourself a lot,", "6LdTivgs6FE-00046-00010837-00011099": "it might be time to ask yourself why?", "6LdTivgs6FE-00047-00011099-00011187": "Most likely, it's because", "6LdTivgs6FE-00048-00011187-00011360": "you're constantly comparing yourself to them", "6LdTivgs6FE-00049-00011360-00011571": "and feeling like you'll never be able to measure up", "6LdTivgs6FE-00050-00011571-00011747": "no matter what you do.", "6LdTivgs6FE-00051-00011747-00011969": "Subjecting yourself to this kind of harsh judgment", "6LdTivgs6FE-00052-00011969-00012236": "is a definite sign that you hate yourself.", "6LdTivgs6FE-00053-00012236-00012350": "When you look at someone else,", "6LdTivgs6FE-00054-00012350-00012497": "you always focus on all the things", "6LdTivgs6FE-00055-00012497-00012671": "that they have that you don't,", "6LdTivgs6FE-00056-00012671-00012772": "and it makes you ungrateful", "6LdTivgs6FE-00057-00012772-00012975": "for all the good things you do have.", "6LdTivgs6FE-00058-00012975-00013133": "You can't help it feel bad about yourself", "6LdTivgs6FE-00059-00013133-00013296": "whenever you're around someone who's happy,", "6LdTivgs6FE-00060-00013296-00013637": "confident, smart, attractive, or successful.", "6LdTivgs6FE-00061-00013637-00013934": "Three, you neglect your self-care.", "6LdTivgs6FE-00062-00013934-00014224": "Do you want your loved ones to be happy and taken care of?", "6LdTivgs6FE-00063-00014224-00014485": "Chances are, you probably answered yes right away.", "6LdTivgs6FE-00064-00014485-00014640": "Because when you love someone,", "6LdTivgs6FE-00065-00014640-00014813": "you want what's best for them.", "6LdTivgs6FE-00066-00014813-00014931": "So if you really loved yourself,", "6LdTivgs6FE-00067-00014931-00015105": "you'd want that for you too.", "6LdTivgs6FE-00068-00015105-00015257": "This is why neglecting your self-care", "6LdTivgs6FE-00069-00015257-00015410": "is a form of self-hatred.", "6LdTivgs6FE-00070-00015410-00015526": "You don't sleep well.", "6LdTivgs6FE-00071-00015526-00015635": "You're not eating right.", "6LdTivgs6FE-00072-00015635-00015762": "You don't exercise.", "6LdTivgs6FE-00073-00015762-00015927": "You don't try to look nice for yourself,", "6LdTivgs6FE-00074-00015927-00016174": "and you don't do things that make you happy.", "6LdTivgs6FE-00075-00016174-00016327": "It's not that you don't have the time", "6LdTivgs6FE-00076-00016327-00016479": "or can't be bothered enough.", "6LdTivgs6FE-00077-00016479-00016681": "It's more about refusing yourself the pampering", "6LdTivgs6FE-00078-00016681-00017007": "because of a deep seated grudge with yourself.", "6LdTivgs6FE-00079-00017007-00017223": "Since your insides are at war with you,", "6LdTivgs6FE-00080-00017223-00017355": "it only seems right to let yourself", "6LdTivgs6FE-00081-00017355-00017510": "show it outwardly as well.", "6LdTivgs6FE-00082-00017510-00017633": "So when you look in the mirror,", "6LdTivgs6FE-00083-00017633-00017826": "all you see is a haggard reflection,", "6LdTivgs6FE-00084-00017826-00018178": "unworthy of love, and that's how you like it.", "6LdTivgs6FE-00085-00018178-00018445": "Four, you don't let yourself be happy.", "6LdTivgs6FE-00086-00018445-00018596": "You're a pessimist who's quick at finding", "6LdTivgs6FE-00087-00018596-00018870": "the negative aspect in every situation.", "6LdTivgs6FE-00088-00018870-00019021": "You're wary of compliments or praise", "6LdTivgs6FE-00089-00019021-00019201": "because it seems mocking.", "6LdTivgs6FE-00090-00019201-00019361": "You don't see yourself in a positive light", "6LdTivgs6FE-00091-00019361-00019564": "and refuse to believe what others say.", "6LdTivgs6FE-00092-00019564-00019794": "However, you do take their criticism to heart", "6LdTivgs6FE-00093-00019794-00020052": "because it reinforces your view of yourself.", "6LdTivgs6FE-00094-00020052-00020288": "You're not comfortable letting other people help", "6LdTivgs6FE-00095-00020288-00020470": "as you believe your troubles are yours alone", "6LdTivgs6FE-00096-00020470-00020638": "and you deserve them.", "6LdTivgs6FE-00097-00020638-00020853": "You find it hard to feel good about yourself,", "6LdTivgs6FE-00098-00020853-00021165": "and this is what sucks all the joy out of your life.", "6LdTivgs6FE-00099-00021165-00021287": "You resent the way you are", "6LdTivgs6FE-00100-00021287-00021454": "and deprive yourself from anything,", "6LdTivgs6FE-00101-00021454-00021706": "even remotely akin to delight.", "6LdTivgs6FE-00102-00021706-00021838": "These are just a few of the ways", "6LdTivgs6FE-00103-00021838-00022016": "that you deny yourself happiness,", "6LdTivgs6FE-00104-00022016-00022216": "perhaps even unknowingly", "6LdTivgs6FE-00105-00022216-00022529": "as you fester in your own self-hatred.", "6LdTivgs6FE-00106-00022529-00022837": "Five, you isolate yourself from others.", "6LdTivgs6FE-00107-00022837-00023034": "You struggle to maintain relationships with others", "6LdTivgs6FE-00108-00023034-00023307": "because you feel like you don't deserve their love.", "6LdTivgs6FE-00109-00023307-00023433": "Often, you feel their attention", "6LdTivgs6FE-00110-00023433-00023621": "and love is a burden for you.", "6LdTivgs6FE-00111-00023621-00023778": "You don't consider yourself good enough", "6LdTivgs6FE-00112-00023778-00023953": "to remain in the circle.", "6LdTivgs6FE-00113-00023953-00024181": "Since you have a low concept of your own self,", "6LdTivgs6FE-00114-00024181-00024432": "you feel like they're judging you as well.", "6LdTivgs6FE-00115-00024432-00024717": "It may look like they're doing you a favor by including you,", "6LdTivgs6FE-00116-00024717-00024861": "so you stay back", "6LdTivgs6FE-00117-00024861-00025062": "because you think they're better off without you.", "6LdTivgs6FE-00118-00025062-00025249": "You feel guilty for hanging out with them", "6LdTivgs6FE-00119-00025249-00025532": "because you believe your presence is an intrusion upon them,", "6LdTivgs6FE-00120-00025532-00025707": "and you're holding them back.", "6LdTivgs6FE-00121-00025707-00025991": "Your inability to love yourself makes you unwilling", "6LdTivgs6FE-00122-00025991-00026247": "to accept love from others as well.", "6LdTivgs6FE-00123-00026247-00026510": "As a result, you isolate yourself to refrain", "6LdTivgs6FE-00124-00026510-00026832": "from inconveniencing others with your presence.", "6LdTivgs6FE-00125-00026832-00027117": "Six, you put on a facade for others.", "6LdTivgs6FE-00126-00027117-00027280": "You're one way when you're by yourself,", "6LdTivgs6FE-00127-00027280-00027541": "and then another when you're around other people.", "6LdTivgs6FE-00128-00027541-00027845": "You wear a mask and don't let other people see the real you", "6LdTivgs6FE-00129-00027845-00028052": "because you hate who you are.", "6LdTivgs6FE-00130-00028052-00028288": "You try so hard to fit in and be liked by everyone", "6LdTivgs6FE-00131-00028288-00028566": "and you constantly wish that you were someone else.", "6LdTivgs6FE-00132-00028566-00028793": "You feel ashamed of your true self", "6LdTivgs6FE-00133-00028793-00029027": "and you think that no one will ever be able to accept you", "6LdTivgs6FE-00134-00029027-00029350": "so you'd rather pretend to be someone you're not.", "6LdTivgs6FE-00135-00029350-00029673": "And seven, you're afraid to dream big.", "6LdTivgs6FE-00136-00029673-00029941": "Having ambition and dreaming something big for yourself", "6LdTivgs6FE-00137-00029941-00030063": "scares you.", "6LdTivgs6FE-00138-00030063-00030263": "You smother your own hopes and aspirations", "6LdTivgs6FE-00139-00030263-00030480": "because you think you'll never be able to achieve them.", "6LdTivgs6FE-00140-00030480-00030664": "So what's the point?", "6LdTivgs6FE-00141-00030664-00030938": "You look down on yourself and all that you can do", "6LdTivgs6FE-00142-00030938-00031170": "and refuse to leave your comfort zone.", "6LdTivgs6FE-00143-00031170-00031483": "The possibility of failure and rejection terrifies you.", "6LdTivgs6FE-00144-00031483-00031695": "You easily feel discouraged and worthless", "6LdTivgs6FE-00145-00031695-00031902": "the moment you encounter a setback.", "6LdTivgs6FE-00146-00031902-00032087": "You deny yourself opportunities to grow", "6LdTivgs6FE-00147-00032087-00032216": "and have no experiences", "6LdTivgs6FE-00148-00032216-00032425": "because you don't believe in yourself.", "6LdTivgs6FE-00149-00032425-00032620": "Your insecurities make it hard for you", "6LdTivgs6FE-00150-00032620-00032763": "to see your capabilities", "6LdTivgs6FE-00151-00032763-00032959": "and you can allow yourself to succeed.", "6LdTivgs6FE-00152-00033076-00033374": "We all have a lot of self-destructive behaviors", "6LdTivgs6FE-00153-00033374-00033517": "that are toxic for our mental health", "6LdTivgs6FE-00154-00033517-00033679": "and emotional wellbeing.", "6LdTivgs6FE-00155-00033679-00033926": "So many of us struggle with feelings of insecurity,", "6LdTivgs6FE-00156-00033926-00034099": "emptiness, and worthlessness", "6LdTivgs6FE-00157-00034099-00034433": "that it can sometimes lead us to hating ourselves.", "6LdTivgs6FE-00158-00034433-00034671": "Becoming more aware of your self-hatred", "6LdTivgs6FE-00159-00034671-00034892": "makes it easier for you to overcome it,", "6LdTivgs6FE-00160-00034892-00035233": "and with time, patience, support and dedication,", "6LdTivgs6FE-00161-00035233-00035378": "you can learn to love yourself", "6LdTivgs6FE-00162-00035378-00035585": "and live a happier, healthier life.", "6LdTivgs6FE-00163-00035585-00035767": "Did these points remind you of someone?", "6LdTivgs6FE-00164-00035767-00035915": "Maybe yourself?", "6LdTivgs6FE-00165-00035915-00036272": "Can you now see where such behavior stems from and why?", "6LdTivgs6FE-00166-00036272-00036421": "Did these points make it easier for you", "6LdTivgs6FE-00167-00036421-00036641": "to name your emotions and behaviors?", "6LdTivgs6FE-00168-00036641-00036838": "Please let us know in the comments below.", "6LdTivgs6FE-00169-00036838-00036984": "Also, share this video with anyone", "6LdTivgs6FE-00170-00036984-00037120": "you think might benefit from it,", "6LdTivgs6FE-00171-00037120-00037290": "and we'll see you in the next one."}}, {"audio_id": "6L1Qc5aV1rU", "text": {"6L1Qc5aV1rU-00000-00000637-00001292": "Meditator: Namaskaram Sadhguru, I want to ask like Mahashivaratri is celebrated everywhere in India.", "6L1Qc5aV1rU-00001-00001292-00001732": "So what is the significance no… we have to come, all people have to come here and", "6L1Qc5aV1rU-00002-00001732-00001964": "celebrate with us like in ashram?", "6L1Qc5aV1rU-00003-00001964-00002422": "You said Adiyogi is coming, can you please tell what… what does that means?", "6L1Qc5aV1rU-00004-00002422-00002840": "This time Adiyogi is coming for the Mahashivaratri, Sadhguru?", "6L1Qc5aV1rU-00005-00002840-00003463": "Sadhguru: So what is so significant here, if you are able also", "6L1Qc5aV1rU-00006-00003463-00005222": "to invite Adiyogi to your Mahashivaratri and if he accepts (Laughter/Applause), you can do it there. No problem.", "6L1Qc5aV1rU-00007-00005222-00006200": "Here everybody gathers because they know he has accepted the invite (Laughter/Applause).", "6L1Qc5aV1rU-00008-00006200-00006717": "You heard of Poosalar, there is a panel in the temple.", "6L1Qc5aV1rU-00009-00006717-00007423": "A king built a great Shiva temple and the next day he is inaugurating his temple,", "6L1Qc5aV1rU-00010-00007423-00007970": "that night Shiva appeared in king’s dream", "6L1Qc5aV1rU-00011-00007970-00008320": "and he said “See I won’t be able to come for your inauguration", "6L1Qc5aV1rU-00012-00008320-00009236": "because another temple is being inaugurated by my devotee Poosalar, I have to go there.", "6L1Qc5aV1rU-00013-00009236-00009688": "I won’t be able to come for your temple.”", "6L1Qc5aV1rU-00014-00009688-00010120": "The king was aghast, he has built a magnificent temple", "6L1Qc5aV1rU-00015-00010120-00010678": "and now Shiva comes in his dreams and says I won’t able to come, I am going to somebody else’s temple,", "6L1Qc5aV1rU-00016-00010678-00010954": "some Poosalar", "6L1Qc5aV1rU-00017-00010954-00011942": "So he woke up with a start and then early morning he set out to looking, where this Poosalar is?", "6L1Qc5aV1rU-00018-00011942-00013016": "Poosalar was in that part of the town, in those days which were considered outcast or", "6L1Qc5aV1rU-00019-00013016-00013472": "in some way considered to be lower caste.", "6L1Qc5aV1rU-00020-00013472-00014112": "So it was in that area and he was surprised who would have built a greater temple than me in this place.", "6L1Qc5aV1rU-00021-00014112-00014628": "He went there and then he found a small hut.", "6L1Qc5aV1rU-00022-00014628-00014946": "So he called, “Is there Poosalar here?”", "6L1Qc5aV1rU-00023-00014946-00015386": "The man came out and he looked at the king and he was terrified,", "6L1Qc5aV1rU-00024-00015386-00015796": "“Why is the king standing in front of my house?”", "6L1Qc5aV1rU-00025-00015796-00016113": "So the king asked “Are you Poosalar”, He said “Yes”.", "6L1Qc5aV1rU-00026-00016113-00016520": "Where have you built your temple? Where is the temple of yours?", "6L1Qc5aV1rU-00027-00016520-00017502": "Poosalar looked embarrassed, “My temple, no my temple… you know it’s in my heart (Few Laughs).", "6L1Qc5aV1rU-00028-00017502-00017876": "It’s not anywhere. I have not built any temple outside.”", "6L1Qc5aV1rU-00029-00017876-00018406": "He said, “How did you built this temple?”", "6L1Qc5aV1rU-00030-00018406-00019132": "He said, “Last many years I have been sitting and building this temple brick by brick,", "6L1Qc5aV1rU-00031-00019132-00019736": "piece by piece every architecture, every piece, every decoration everything for many years,", "6L1Qc5aV1rU-00032-00019736-00020458": "it just got completed and Shiva said “He will come (Laughter).”", "6L1Qc5aV1rU-00033-00020458-00021334": "Then the king was aghast, he said “I have built a magnificent temple of stone, brick and everything", "6L1Qc5aV1rU-00034-00021334-00021604": "and he is coming to your temple,", "6L1Qc5aV1rU-00035-00021604-00022478": "obviously if it’s Shiva’s judgment your temple is better than mine, let me also come to yours.”", "6L1Qc5aV1rU-00036-00022478-00022896": "Tch, this is a wise king.", "6L1Qc5aV1rU-00037-00022896-00023638": "So Adiyogi is coming not because we have put up his image.", "6L1Qc5aV1rU-00038-00023638-00024416": "He is not impressed by those things nor am I (Laugh).", "6L1Qc5aV1rU-00039-00024416-00025276": "Nor he is coming because all of you are here,", "6L1Qc5aV1rU-00040-00025276-00026088": "nor he is coming because we are doing Annadanam- free food (Few laugh).", "6L1Qc5aV1rU-00041-00026088-00026598": "No, he’s coming because", "6L1Qc5aV1rU-00042-00026598-00027936": "long, long time ago we built something here which he cannot ignore, he has to come (Applause).", "6L1Qc5aV1rU-00043-00027936-00028677": "So if you want to be a celebration… part of the celebration when he is here, welcome!", "6L1Qc5aV1rU-00044-00028677-00029232": "(Instrumental Music)"}}, {"audio_id": "6MgvyyFptiI", "text": {"6MgvyyFptiI-00000-00000869-00001224": "What's up everybody! Welcome back to Redthorns Gaming. I've got Era of Legends", "6MgvyyFptiI-00001-00001224-00001694": "for you again and let's see where we are about to do we go over here to Stan Lee", "6MgvyyFptiI-00002-00001694-00002235": "down here to weekly it is Sunday guild offense war we just got done doing a", "6MgvyyFptiI-00003-00002235-00002501": "couple of world bosses I didn't really get anything out of it I don't know what", "6MgvyyFptiI-00004-00002501-00002955": "the point of it is except to go with your guild mates and kill stuff which is", "6MgvyyFptiI-00005-00002955-00003351": "what we're about to do right now here in guild defense war we're waiting for our", "6MgvyyFptiI-00006-00003351-00003932": "leadership to fire it up and we will see what it's all about so here we go says", "6MgvyyFptiI-00007-00003932-00004412": "he's got I'm going to activate this is player versus enemy straight up a bunch", "6MgvyyFptiI-00008-00004412-00004832": "of waves coming out of a portal to kill everything oh here we go", "6MgvyyFptiI-00009-00004832-00005385": "176 holy crap okay well this is a good lineup right", "6MgvyyFptiI-00010-00005385-00005889": "here 160 seconds left before we begin two minutes before we begin 60 seconds", "6MgvyyFptiI-00011-00005889-00006643": "before you begin thirty seconds before you begin ten seconds before we begin", "6MgvyyFptiI-00012-00007286-00007892": "here we go and there's two poor it all a little purple thing flowin out there", "6MgvyyFptiI-00013-00007892-00008781": "here comes the mobs and I'm a group healer so I'm just going to group heal", "6MgvyyFptiI-00014-00008781-00009134": "is this is phenomenal", "6MgvyyFptiI-00015-00010236-00010928": "and there's little mini the boss mini boss", "6MgvyyFptiI-00016-00012067-00012387": "all right that's dead", "6MgvyyFptiI-00017-00012390-00013452": "so now we're okay there's a wash wild pyromancer that's the big boss so", "6MgvyyFptiI-00018-00013452-00013857": "there's like a little mini boss and then well there's a bunch of trash mops for a", "6MgvyyFptiI-00019-00013857-00014454": "few waves and then there's a mini boss and then there's the big boss and the", "6MgvyyFptiI-00020-00014454-00015313": "big boss goes down oh and the big boss gets up again", "6MgvyyFptiI-00021-00016734-00017359": "oh and then I died trying to get a good picture that's super funny", "6MgvyyFptiI-00022-00019323-00019837": "man there goes boss all right you see these arrows here that tells us where", "6MgvyyFptiI-00023-00019837-00020757": "they're coming from except here's the tyrannical dragon so where did where was", "6MgvyyFptiI-00024-00020757-00021039": "everybody going Oh", "6MgvyyFptiI-00025-00021057-00021840": "boom what is my deal doing I have lime ran across somewhere where they", "6MgvyyFptiI-00026-00021840-00022163": "shouldn't have gone I don't think", "6MgvyyFptiI-00027-00023909-00024545": "where is this well I like it to died", "6MgvyyFptiI-00028-00024560-00025785": "alright now here's the second wave we have one two three four healers and this", "6MgvyyFptiI-00029-00025785-00026048": "dude almost died", "6MgvyyFptiI-00030-00027428-00027874": "and by the way yes you can hit that plus/minus and that pops in and now if", "6MgvyyFptiI-00031-00027874-00028230": "it gets in your way or you can just rotate the camera which is a nice", "6MgvyyFptiI-00032-00028230-00028538": "feature in this game", "6MgvyyFptiI-00033-00032832-00033950": "there goes that wave maybe maybe not now we're all on monster 25 out of 28", "6MgvyyFptiI-00034-00034855-00035397": "now we're gonna turn that off like it's in my way", "6MgvyyFptiI-00035-00036471-00036786": "I'm hers", "6MgvyyFptiI-00036-00037116-00037481": "god is dead nigga my tank", "6MgvyyFptiI-00037-00039296-00039787": "did you die again holy crap", "6MgvyyFptiI-00038-00041880-00042297": "all right Sela crosshair cells to go this way it's basically back and forth I", "6MgvyyFptiI-00039-00042297-00042696": "have never seen it pop anywhere then where we're going and where we just came", "6MgvyyFptiI-00040-00042696-00043075": "from I've never seen it pop anywhere else", "6MgvyyFptiI-00041-00043781-00044561": "now I think I think you're trying to protect this thing the crystal from", "6MgvyyFptiI-00042-00044561-00045002": "these waves of mobs that is the whole point now they're all like flowing", "6MgvyyFptiI-00043-00045002-00045331": "toward it or trying to at least", "6MgvyyFptiI-00044-00049385-00049720": "trying to keep this doodle I've", "6MgvyyFptiI-00045-00049802-00050205": "hey you're all healers I'm not gonna be worried about holy moley he's taking a", "6MgvyyFptiI-00046-00050205-00050799": "beating there you go oh this well that's why there's two of", "6MgvyyFptiI-00047-00050799-00051407": "them there it looks like huh this could get ugly", "6MgvyyFptiI-00048-00051739-00052108": "all right there goes one", "6MgvyyFptiI-00049-00052279-00052623": "oh god there", "6MgvyyFptiI-00050-00053086-00053509": "so he's standing in front of this I'm about to die I don't think you could", "6MgvyyFptiI-00051-00053509-00054610": "stand in that red spot where are the other healers holy moley and you ran", "6MgvyyFptiI-00052-00054610-00054822": "away", "6MgvyyFptiI-00053-00055270-00055779": "of your dead sorry I can't I don't think you're supposed to stand in there when", "6MgvyyFptiI-00054-00055779-00057157": "he's got that red circle of ooh that hurt when this is gotten a lot more", "6MgvyyFptiI-00055-00057157-00058130": "difficult the last time we did this this was very easy this is no joke right now", "6MgvyyFptiI-00056-00059287-00059694": "I think we only have 30 minutes to do this too", "6MgvyyFptiI-00057-00060299-00061129": "I just took pictogram oh that's funny that was a lot of damage", "6MgvyyFptiI-00058-00061984-00062267": "Oh boom", "6MgvyyFptiI-00059-00062533-00063180": "see I can't see him because he keeps going somewhere he doesn't need to go", "6MgvyyFptiI-00060-00063226-00063836": "all right well that died now we go over here we are on wave 3d now wait for word", "6MgvyyFptiI-00061-00063836-00064108": "okay", "6MgvyyFptiI-00062-00065548-00065965": "and that blinking envelope is gonna annoy the hell out of me if it hasn't", "6MgvyyFptiI-00063-00065965-00066282": "annoyed all of you yet", "6MgvyyFptiI-00064-00066731-00067136": "there's nothing I can do I am in the middle of something I can't get to my", "6MgvyyFptiI-00065-00067136-00067438": "inventory to fix it", "6MgvyyFptiI-00066-00068026-00068433": "Wow this didn't take this long before", "6MgvyyFptiI-00067-00070443-00071025": "so the little green ball over here on the right underneath the potions if", "6MgvyyFptiI-00068-00071025-00071417": "you're wondering why I continually hit this", "6MgvyyFptiI-00069-00071802-00072600": "when you do this and it actually lands on them it gets it didn't look like it", "6MgvyyFptiI-00070-00072600-00073206": "landed okay it doesn't always land it's got a lot of but basically what it does", "6MgvyyFptiI-00071-00073206-00073977": "is that if it lands in and you as you attack the monster has landed on they", "6MgvyyFptiI-00072-00073977-00074705": "recover HP on top of being healed in multiple ways now geez they're too old", "6MgvyyFptiI-00073-00074735-00075399": "so that's a good thing to use because there's always somebody who's a tank or", "6MgvyyFptiI-00074-00075399-00076068": "any kind of melee DV is always attacking it in fact I think anybody who attacks", "6MgvyyFptiI-00075-00076068-00076818": "it will recover HP regardless of the class I don't know if they home classes", "6MgvyyFptiI-00076-00076818-00077051": "or job", "6MgvyyFptiI-00077-00078106-00078564": "I need to get out of here something's like kicking my butt right now", "6MgvyyFptiI-00078-00081366-00082125": "guys HP's just like boom boom boom boom boom boom that's kind of insane", "6MgvyyFptiI-00079-00083249-00083756": "come on kill this doggone thing oh we just got some kind of immunity on cuz", "6MgvyyFptiI-00080-00083756-00084703": "we're hitting it and it's not doing it into it dye repair rinse repeating Oh", "6MgvyyFptiI-00081-00084826-00086468": "Lord okay swing around go back over here final wave and I how did he die luckily", "6MgvyyFptiI-00082-00086468-00086776": "we have more than one tank", "6MgvyyFptiI-00083-00089759-00090226": "nothing's like a bunch of mini boxes for the last wave", "6MgvyyFptiI-00084-00090971-00091743": "what happened there and with my woman - a huge beast sounds like something we", "6MgvyyFptiI-00085-00091743-00092369": "know now", "6MgvyyFptiI-00086-00095426-00095851": "this thing's driving dropping lava pools", "6MgvyyFptiI-00087-00096933-00097462": "this must be the last boss because this thing is kicking our butts like no", "6MgvyyFptiI-00088-00097462-00098805": "tomorrow and they need to spread this thing maybe to get it out of here come", "6MgvyyFptiI-00089-00098805-00099637": "on crud get up getting closer to the crystal which is not a good thing okay", "6MgvyyFptiI-00090-00099637-00100263": "now we're starting to damage it a little bit whoa get out of that that's gonna", "6MgvyyFptiI-00091-00100263-00100485": "hurt", "6MgvyyFptiI-00092-00101427-00101999": "well that's a good direction for it to go away from the crystal oh jeez okay", "6MgvyyFptiI-00093-00101999-00102620": "whoo think of the Beast don't perhaps dead though it's going", "6MgvyyFptiI-00094-00102620-00103148": "down I think we're good to go long as people stay alive", "6MgvyyFptiI-00095-00104997-00105842": "and there you go there is our rewards contribution and skills which I've", "6MgvyyFptiI-00096-00105842-00106391": "already maxed out all my skills for the level that I can which is level two so", "6MgvyyFptiI-00097-00106391-00106749": "having extra skills stop ads it's great for the future but it's just gonna take", "6MgvyyFptiI-00098-00106749-00107000": "up space took a 16 minute 17 seconds to do it", "6MgvyyFptiI-00099-00107000-00107339": "difficulty 8 and that is the end of that I hope that's not more stuff I'm gonna", "6MgvyyFptiI-00100-00107339-00107900": "get yes that's more stuff and there's the mail took 977 seconds of glad to", "6MgvyyFptiI-00101-00107900-00108230": "counting it down to the second that's fantastic alright I have a lot of stuff", "6MgvyyFptiI-00102-00108230-00108788": "to do we don't need to y'all don't need to see it but there is guild defense", "6MgvyyFptiI-00103-00108788-00109869": "war. That is done every Sunday and Thursday and there you have it ladies", "6MgvyyFptiI-00104-00109869-00110252": "and gentlemen. Hit subscribe if you haven't, it's free to do so and come", "6MgvyyFptiI-00105-00110252-00110660": "out with me on Facebook and Twitter. Thanks so much for watching and I will", "6MgvyyFptiI-00106-00110660-00110832": "see you again"}}, {"audio_id": "6MgyjmLuIP0", "text": {"6MgyjmLuIP0-00000-00000761-00000930": "Hi, I'm Charlie DeTar.", "6MgyjmLuIP0-00001-00000930-00001284": "Who knows what \"twinling\" is? Everybody twinkle!", "6MgyjmLuIP0-00002-00001284-00001569": "Also known as \"spirit fingers\" or \"Jazz Hands\",", "6MgyjmLuIP0-00003-00001569-00001951": "twinkling is american sign language for applause.", "6MgyjmLuIP0-00004-00001951-00002063": "It's also a hand signal that", "6MgyjmLuIP0-00005-00002063-00002443": "grassroots organizations around the world are now using to indicate approval", "6MgyjmLuIP0-00006-00002443-00002764": "I was at an occupied boston general  assembly a couple of months ago", "6MgyjmLuIP0-00007-00002764-00003198": "and a proposal came up for a resolution that american-style democracy is a sham", "6MgyjmLuIP0-00008-00003198-00003529": "and that they wanted to replace it with the general assembly model.", "6MgyjmLuIP0-00009-00003529-00003779": "Leaving aside for a moment the question of whether we could run this", "6MgyjmLuIP0-00010-00003779-00003944": "country on general assemblies,", "6MgyjmLuIP0-00011-00003944-00004286": "what makes the Occupy general assembly so different from that other general", "6MgyjmLuIP0-00012-00004286-00004634": "assembly across the pond, the united nations?", "6MgyjmLuIP0-00013-00004634-00004949": "Well, occupy mobilized hundreds of thousands of people with an entirely", "6MgyjmLuIP0-00014-00004949-00005161": "horizontal organizing model.", "6MgyjmLuIP0-00015-00005161-00005451": "It has no president, no representatives, no figure heads.", "6MgyjmLuIP0-00016-00005451-00005783": "It brought people together and give them a strong sense of", "6MgyjmLuIP0-00017-00005783-00005873": "power and accomplishment, and purpose,", "6MgyjmLuIP0-00018-00005873-00006213": "and they changed the international conversation on income inequality.", "6MgyjmLuIP0-00019-00006213-00006506": "But the key to accomplishing all of this within the general assembly is", "6MgyjmLuIP0-00020-00006506-00006636": "structure.", "6MgyjmLuIP0-00021-00006636-00007047": "Structure provides a kind of a social algorithm for how to run meetings", "6MgyjmLuIP0-00022-00007047-00007306": "and includes all of these details like twinkling", "6MgyjmLuIP0-00023-00007306-00007587": "Robert's Rules of Order is an older and still useful way to", "6MgyjmLuIP0-00024-00007587-00007778": "structure in-person meetings, but", "6MgyjmLuIP0-00025-00007778-00008125": "what would happen if we tried to run a meeting with no structure at all,", "6MgyjmLuIP0-00026-00008125-00008625": "and no rules. Any guesses?", "6MgyjmLuIP0-00027-00008625-00008787": "That's what happens (Bush and Putin,  \"I'm the decider\").", "6MgyjmLuIP0-00028-00008787-00009064": "Without structure we bring in the biases that we already have:", "6MgyjmLuIP0-00029-00009064-00009339": "hierarchies, racial and gender inequalities,", "6MgyjmLuIP0-00030-00009339-00009628": "dominant personalities, people that're comfortable talking", "6MgyjmLuIP0-00031-00009628-00009996": "and that starts to drive the conversation. People of realized this for a long time.", "6MgyjmLuIP0-00032-00009996-00010378": "In the nineteen seventies, feminists started describing structureless", "6MgyjmLuIP0-00033-00010378-00010661": "meetings as tyrannical.", "6MgyjmLuIP0-00034-00010661-00010960": "And it turns out in order to have an effective horizontal movement", "6MgyjmLuIP0-00035-00010960-00011285": "you need a structure that can help enforce equality.", "6MgyjmLuIP0-00036-00011285-00011671": "Consensus is one such structure consensus is just the basic old idea", "6MgyjmLuIP0-00037-00011671-00011939": "that instead of taking a majority vote,", "6MgyjmLuIP0-00038-00011939-00012231": "you keep on working until you have something that everyone can live with.", "6MgyjmLuIP0-00039-00012231-00012624": "This is a flow chart of a structured formal consensus process very similar to", "6MgyjmLuIP0-00040-00012624-00012808": "the one that Occupy uses.", "6MgyjmLuIP0-00041-00012808-00013205": "But if we wanted to scale this model and allow more people to use it?", "6MgyjmLuIP0-00042-00013205-00013490": "We want to bring it on line -  I mean, our communities are online,", "6MgyjmLuIP0-00043-00013490-00013618": "our time is limited,", "6MgyjmLuIP0-00044-00013618-00013760": "our actions are global,", "6MgyjmLuIP0-00045-00013760-00013919": "and we need ways to expand", "6MgyjmLuIP0-00046-00013919-00014276": "democratic participation with the groups that we're already working in like", "6MgyjmLuIP0-00047-00014276-00014528": "boards of directors and community organizations.", "6MgyjmLuIP0-00048-00014528-00015010": "So why can't we just take all the offline structures and put them online?", "6MgyjmLuIP0-00049-00015010-00015415": "Well it's it's not quite so simple as that because communication works", "6MgyjmLuIP0-00050-00015415-00015755": "completely differently online.  You can't twinkle online; you don't get", "6MgyjmLuIP0-00051-00015755-00015921": "nonverbal communication.", "6MgyjmLuIP0-00052-00015921-00016266": "In fact communication online works completely differently", "6MgyjmLuIP0-00053-00016266-00016720": "Trying to to get understanding in a group online is like trying to talk", "6MgyjmLuIP0-00054-00016720-00017123": "on the moon over a two-way radio - it's very hard to tell if people understand", "6MgyjmLuIP0-00055-00017123-00017397": "what you've said. It's very hard to build trust", "6MgyjmLuIP0-00056-00017397-00017728": "And so we need different social algorithms to structure meetings online.", "6MgyjmLuIP0-00057-00017728-00018042": "Here are three big questions for building consensus tools online.", "6MgyjmLuIP0-00058-00018042-00018370": "How do you reach understanding without physical presence?", "6MgyjmLuIP0-00059-00018370-00018692": "How do we represent our existing groups like boards of directors or community", "6MgyjmLuIP0-00060-00018692-00018959": "organizations online? And how do we ensure that", "6MgyjmLuIP0-00061-00018959-00019275": "we're going to have full participation and accessibility?", "6MgyjmLuIP0-00062-00019275-00019655": "So first on, understanding: one thing that doesn't give understanding is", "6MgyjmLuIP0-00063-00019655-00020052": "just voting and forums. This is reddit's common scoring algorithm.  It's", "6MgyjmLuIP0-00064-00020052-00020311": "really useful for telling what's hot or popular,", "6MgyjmLuIP0-00065-00020311-00020586": "but it doesn't help build understanding or trust.", "6MgyjmLuIP0-00066-00020586-00020905": "Another example of what isn't understanding is petitions such as this", "6MgyjmLuIP0-00067-00020905-00021251": "one from WhiteHouse.gov: \"We demand a vapid, condescending, meaningless,", "6MgyjmLuIP0-00068-00021251-00021484": "politically safe response to this petition.\"", "6MgyjmLuIP0-00069-00021484-00021802": "If you want to have a consensus process you need more interactivity than that.", "6MgyjmLuIP0-00070-00021802-00022027": "You need more understanding and trust.", "6MgyjmLuIP0-00071-00022027-00022399": "The second big question: How do we structure online groups to match our", "6MgyjmLuIP0-00072-00022399-00022528": "offline groups?", "6MgyjmLuIP0-00073-00022528-00022819": "An online community is going to function very differently if it's an anonymous", "6MgyjmLuIP0-00074-00022819-00022938": "horde, than if", "6MgyjmLuIP0-00075-00022938-00023229": "it's a small group of people that you already know in the in-person world.", "6MgyjmLuIP0-00076-00023299-00023574": "And a lot of the communities that we have online, things like reddit or", "6MgyjmLuIP0-00077-00023574-00023741": "metafilter,", "6MgyjmLuIP0-00078-00023741-00023876": "are anonymous hordes.", "6MgyjmLuIP0-00079-00023876-00024192": "We want online tools that are going to work for our existing community", "6MgyjmLuIP0-00080-00024192-00024544": "associations boards of directors affinity groups that we're already", "6MgyjmLuIP0-00081-00024544-00024662": "working with.", "6MgyjmLuIP0-00082-00024662-00025010": "Most of the existing e-democracy tools aren't going to do that.", "6MgyjmLuIP0-00083-00025010-00025334": "The third big challenge is participation.  There's this great", "6MgyjmLuIP0-00084-00025334-00025635": "paradox in democratic platforms that if you build it,", "6MgyjmLuIP0-00085-00025635-00025762": "and they don't come,", "6MgyjmLuIP0-00086-00025762-00026022": "it's not actually a democratic platform.", "6MgyjmLuIP0-00087-00026022-00026317": "And this is especially true when you're dealing with smaller groups.", "6MgyjmLuIP0-00088-00026317-00026644": "If five people out of twenty people in your group aren't using the tool,", "6MgyjmLuIP0-00089-00026644-00026734": "there's no way to", "6MgyjmLuIP0-00090-00026734-00026911": "have a consensus process like that.", "6MgyjmLuIP0-00091-00026911-00027261": "So to overcome this were trying to design this with a participatory", "6MgyjmLuIP0-00092-00027261-00027697": "design model.  We want to work directly with groups and have them take", "6MgyjmLuIP0-00093-00027697-00028008": "a key role design process from the earliest stages so we can get things", "6MgyjmLuIP0-00094-00028008-00028256": "that they can actually need and get everybody on board.", "6MgyjmLuIP0-00095-00028256-00028582": "We've also found that it's not enough to just build an online tool -", "6MgyjmLuIP0-00096-00028582-00028888": "you have to educate people in the offline world about how to effectively", "6MgyjmLuIP0-00097-00028888-00029283": "use which will be online world. So these are couple of games that we've developed", "6MgyjmLuIP0-00098-00029283-00029658": "the groups can use to educate themselves about online communication.", "6MgyjmLuIP0-00099-00029658-00030072": "So in summary: consensus depends on structure, online is different,", "6MgyjmLuIP0-00100-00030072-00030163": "groups matter,", "6MgyjmLuIP0-00101-00030163-00030350": "participatory design might provide an answer,", "6MgyjmLuIP0-00102-00030350-00030730": "and everything we have so far is available on InterTwinkles.org", "6MgyjmLuIP0-00103-00030730-00030880": "I'd love to talk with anyone about this stuff!"}}, {"audio_id": "6MhwNlVXLbM", "text": {"6MhwNlVXLbM-00000-00001138-00001512": "Item #: SCP-170", "6MhwNlVXLbM-00001-00001512-00001667": "Object Class: Safe", "6MhwNlVXLbM-00002-00001667-00002464": "Special Containment Procedure: SCP-170 presents no danger, and as such can be contained safely", "6MhwNlVXLbM-00003-00002464-00002706": "in any secure storage locker.", "6MhwNlVXLbM-00004-00002706-00003261": "However, due to the potential misuse of the substance, as well the limited quantity of", "6MhwNlVXLbM-00005-00003261-00003822": "SCP-170 available, no personnel may remove it from storage without prior approval from", "6MhwNlVXLbM-00006-00003822-00004015": "Dr. ███.", "6MhwNlVXLbM-00007-00004015-00004878": "Description: SCP-170 appears to be a standard tube of superglue, in a yellow tube 13 cm", "6MhwNlVXLbM-00008-00004878-00004978": "long.", "6MhwNlVXLbM-00009-00004978-00005443": "There is no manufacturer information or any other text on the outside of the container,", "6MhwNlVXLbM-00010-00005443-00005967": "apart from the word 'SUPERGLUE' printed in bold letters on the front.", "6MhwNlVXLbM-00011-00005967-00006445": "Whenever any amount of the substance is applied to solid material, and that solid is put in", "6MhwNlVXLbM-00012-00006445-00006948": "contact with any surface, both objects lose molecular cohesion in the area surrounding", "6MhwNlVXLbM-00013-00006948-00007434": "the contact points, allowing one to be pushed through the other.", "6MhwNlVXLbM-00014-00007434-00007644": "The effect lasts only moments, however.", "6MhwNlVXLbM-00015-00007644-00008196": "Within a third of a second of the two surfaces making contact, the ability of each to pass", "6MhwNlVXLbM-00016-00008196-00008689": "through the other is nullified, leaving both permanently bonded together.", "6MhwNlVXLbM-00017-00008689-00009259": "SCP-170 was seized in a raid on an illegal laboratory in ████████, ███, in", "6MhwNlVXLbM-00018-00009259-00009427": "19██.", "6MhwNlVXLbM-00019-00009427-00010018": "The unusual properties of SCP-170 were unknown until a standard test on all seized materials", "6MhwNlVXLbM-00020-00010018-00010164": "was performed on it.", "6MhwNlVXLbM-00021-00010164-00010905": "A laboratory technician used a pipette to extract a small amount of SCP-170 for analysis.", "6MhwNlVXLbM-00022-00010905-00011347": "Upon attempting to dispense the substance onto a slide, the pipette immediately passed", "6MhwNlVXLbM-00023-00011347-00011671": "straight through the slide, which was on a mount.", "6MhwNlVXLbM-00024-00011671-00012107": "Further tests were run upon the pipette/slide, and it was discovered that they were bonded", "6MhwNlVXLbM-00025-00012107-00012277": "on the molecular level.", "6MhwNlVXLbM-00026-00012277-00012984": "Upon hearing of this, SCP personnel were dispatched to confiscate all seized materials.", "6MhwNlVXLbM-00027-00012984-00013326": "Notable tests Test 04:", "6MhwNlVXLbM-00028-00013326-00013806": "Test materials: 1 x heavy duty chain, weights of various sizes.", "6MhwNlVXLbM-00029-00013806-00014429": "Procedure: A small amount of SCP-170 was applied to the last link of the chain, which was then", "6MhwNlVXLbM-00030-00014429-00014906": "bonded to the reinforced ceiling of containment area 17f.", "6MhwNlVXLbM-00031-00014906-00015248": "Weights of various sizes were then hung on the chain to determine the structural failing", "6MhwNlVXLbM-00032-00015248-00015454": "point of the bond.", "6MhwNlVXLbM-00033-00015454-00016133": "Results: After approximately 9 metric tons were suspended, the chain finally snapped,", "6MhwNlVXLbM-00034-00016133-00016344": "but not at the bond point.", "6MhwNlVXLbM-00035-00016344-00016571": "It snapped at the 9th link from the bottom.", "6MhwNlVXLbM-00036-00016571-00017148": "All links apart from the one embedded in the ceiling were tested and showed signs of distortion", "6MhwNlVXLbM-00037-00017148-00017295": "and stretching.", "6MhwNlVXLbM-00038-00017295-00017815": "However, the bond point in the ceiling showed no sign of weakness or separation of chain", "6MhwNlVXLbM-00039-00017815-00018030": "and ceiling.", "6MhwNlVXLbM-00040-00018030-00018484": "Test 07: Test materials: 2 x identical cubes of 24", "6MhwNlVXLbM-00041-00018484-00019278": "carat gold (as close to 100% pure as possible) Procedure: Using robotic arms to ensure perfect", "6MhwNlVXLbM-00042-00019278-00019987": "alignment, cube 1 (the cube with SCP-170 applied) was pushed completely through cube 2, leaving", "6MhwNlVXLbM-00043-00019987-00020495": "what appeared to be 1 gold cube equal in size to either of the original cubes.", "6MhwNlVXLbM-00044-00020495-00021162": "Results: Upon examination of the sole remaining cube, it was found to have a density of 38.6", "6MhwNlVXLbM-00045-00021162-00021727": "grams per cm3, which is precisely twice the density of gold.", "6MhwNlVXLbM-00046-00021727-00022215": "Even melting the sample did nothing to change this, as the resulting liquid gold also had", "6MhwNlVXLbM-00047-00022215-00022418": "the same density.", "6MhwNlVXLbM-00048-00022418-00023050": "This implies that the substances don't displace each other - every atom is accounted for.", "6MhwNlVXLbM-00049-00023050-00023477": "Analysis of the atoms has proven that they are regular gold atoms, implying that they", "6MhwNlVXLbM-00050-00023477-00023915": "don't undergo nuclear fusion to accomplish the increase in density.", "6MhwNlVXLbM-00051-00023915-00024268": "The atoms are simply packed into a smaller space than the laws of physics would seem", "6MhwNlVXLbM-00052-00024268-00024453": "to allow.", "6MhwNlVXLbM-00053-00024453-00025075": "In light of this experiment, Dr. ██████ has requested permission to use SCP-170 to 'glue'", "6MhwNlVXLbM-00054-00025075-00025484": "two pieces of uranium together to make a more fissile sample.", "6MhwNlVXLbM-00055-00025484-00026094": "Due to the obvious safety concerns this poses, this request was denied.", "6MhwNlVXLbM-00056-00026094-00026581": "Test 12: Test materials: 1 x D-class personnel, 1 x", "6MhwNlVXLbM-00057-00026581-00026733": "wooden desk.", "6MhwNlVXLbM-00058-00026733-00027164": "Procedure: First test using live biological subjects.", "6MhwNlVXLbM-00059-00027164-00027746": "D-class personnel had a small amount of SCP-170 applied to his right index finger, and was", "6MhwNlVXLbM-00060-00027746-00028027": "instructed to \"poke the desk\".", "6MhwNlVXLbM-00061-00028027-00028514": "Results: Subject's finger sank into the desk up to the first knuckle.", "6MhwNlVXLbM-00062-00028514-00029045": "Despite obvious panic, the subject reported no pain, discomfort or sensation below the", "6MhwNlVXLbM-00063-00029045-00029166": "bond point.", "6MhwNlVXLbM-00064-00029166-00029689": "However, his finger quickly began swelling and turned purple, as his circulatory system", "6MhwNlVXLbM-00065-00029689-00030138": "continued pumping blood to an area that could no longer return it.", "6MhwNlVXLbM-00066-00030138-00030538": "Finger was amputated between the first and second knuckle.", "6MhwNlVXLbM-00067-00030538-00031027": "Test 19: Test materials: 1 x Pratt & Whitney F100 jet", "6MhwNlVXLbM-00068-00031027-00031473": "engine, the reinforced ceiling of containment area 19b.", "6MhwNlVXLbM-00069-00031473-00032077": "Procedure: SCP-170 was applied to the jet engine mountings, which were quickly pushed", "6MhwNlVXLbM-00070-00032077-00032664": "3.2 cm (approximately 1.25 inches) into the ceiling of the chamber.", "6MhwNlVXLbM-00071-00032664-00033328": "After connecting an appropriate fuel supply and control system, the jet engine was fired.", "6MhwNlVXLbM-00072-00033328-00033918": "Results: The engine was run continuously at high speed for 40 minutes, while cameras monitored", "6MhwNlVXLbM-00073-00033918-00034138": "the join point for any signs of stress.", "6MhwNlVXLbM-00074-00034138-00034647": "While small cracks appeared in the concrete around the join point, there were no indications", "6MhwNlVXLbM-00075-00034647-00035230": "of any possible structural failures or separation of the two materials, even under a force of", "6MhwNlVXLbM-00076-00035230-00035400": "120,000 newtons."}}, {"audio_id": "6MAurHuX5Oy", "text": {"6MAurHuX5Oy-00000-00000000-00000200": "Stray Gameplay | Walktrough Part 7 | Dead End"}}, {"audio_id": "6MJU69Hf1JA", "text": {"6MJU69Hf1JA-00000-00000010-00000096": "Hello everyone.", "6MJU69Hf1JA-00001-00000096-00000189": "From today onwards,", "6MJU69Hf1JA-00002-00000190-00000353": "I will bring you a series of teaching videos of", "6MJU69Hf1JA-00003-00000353-00000493": "soft routing,", "6MJU69Hf1JA-00004-00000500-00000636": "from beginner to proficient.", "6MJU69Hf1JA-00005-00000636-00000793": "So today's first issue", "6MJU69Hf1JA-00006-00000793-00000986": "is about the hardware installation after receiving", "6MJU69Hf1JA-00007-00001006-00001193": "the goods. You will see a manual on it.", "6MJU69Hf1JA-00008-00001193-00001426": "There is a list of accessories and a quick installation guide,", "6MJU69Hf1JA-00009-00001426-00001696": "followed by the main body of the machine and some accessories. First,", "6MJU69Hf1JA-00010-00001696-00001906": "let's take a look at the appearance of the soft routing.", "6MJU69Hf1JA-00011-00001910-00002050": "This is the flagship version", "6MJU69Hf1JA-00012-00002050-00002326": ", and its cooling area will be much larger than that of the affordable version.", "6MJU69Hf1JA-00013-00002326-00002526": "For passive cooling solutions", "6MJU69Hf1JA-00014-00002526-00002729": "Of course , the bigger the area, the better.", "6MJU69Hf1JA-00015-00002746-00002846": "There are three accessories.", "6MJU69Hf1JA-00016-00002846-00003153": "The SATA extension cable supports 16TB hard disk,", "6MJU69Hf1JA-00017-00003156-00003386": "and the power adapter is also made quite small. Next", "6MJU69Hf1JA-00018-00003386-00003533": ", let's take a look at the interfaces:", "6MJU69Hf1JA-00019-00003533-00003736": "two USB, one HDMI, one DP , four 2.5G ones The network ports", "6MJU69Hf1JA-00020-00003736-00003869": "are all Intel i226-V network cards", "6MJU69Hf1JA-00021-00003870-00004050": ", and there is a power interface, a power switch on the", "6MJU69Hf1JA-00022-00004050-00004173": "front", "6MJU69Hf1JA-00023-00004186-00004289": ",", "6MJU69Hf1JA-00024-00004290-00004496": "a clear CMOS, two USB3.0", "6MJU69Hf1JA-00025-00004496-00004639": ", a TypeC, a TF card, and two antenna holes", "6MJU69Hf1JA-00026-00004640-00004800": "are reserved . A fan bay, a", "6MJU69Hf1JA-00027-00004800-00005076": "2.5-inch hard drive bay, and a built-in dust filter are also reserved.", "6MJU69Hf1JA-00029-00005213-00005359": "Next , I also prepared a", "6MJU69Hf1JA-00030-00005360-00005510": "precision screwdriver set", "6MJU69Hf1JA-00031-00005526-00005716": "made in Beijing and Tokyo, which saves time, effort and worry", "6MJU69Hf1JA-00032-00005716-00005909": ". The one-click pop-up design is very convenient", "6MJU69Hf1JA-00033-00005940-00006076": ". Choose the right one.", "6MJU69Hf1JA-00034-00006076-00006319": "After the model number, you", "6MJU69Hf1JA-00035-00006393-00006586": "can easily remove the bottom plate.", "6MJU69Hf1JA-00036-00006586-00006799": "This is a partial close-up of the bottom plate.", "6MJU69Hf1JA-00037-00006800-00007006": "Next , I will remove the original solid-state drive to", "6MJU69Hf1JA-00038-00007006-00007229": "show you. The capacity of", "6MJU69Hf1JA-00039-00007230-00007359": "this model is 512GB", "6MJU69Hf1JA-00040-00007376-00007576": ". Of course, it is OEM, and the", "6MJU69Hf1JA-00041-00007593-00007776": "memory is original.", "6MJU69Hf1JA-00042-00007786-00008139": "It is a single DDR4 2400 16GB, of", "6MJU69Hf1JA-00043-00008146-00008186": "course, it is", "6MJU69Hf1JA-00044-00008186-00008483": "best to recommend two identical dual-channel memory groups.", "6MJU69Hf1JA-00045-00008483-00008839": "First of all, this is an", "6MJU69Hf1JA-00046-00008846-00008956": "M.2 solid-state slot with only PCIe 3.0X1 speed (the speed is about 900MB/s)", "6MJU69Hf1JA-00047-00008993-00009159": "and there is a miniPCIe slot ( It can be plugged into WIFI)", "6MJU69Hf1JA-00048-00009160-00009280": "It is also extended", "6MJU69Hf1JA-00049-00009280-00009420": "to an M.2 slot", "6MJU69Hf1JA-00050-00009446-00009703": ", and the right side is two notebook DDR4 memory slots. The", "6MJU69Hf1JA-00051-00009716-00009966": "processor is a 4-core Pentium N6005.", "6MJU69Hf1JA-00052-00009966-00010199": "Personally, I prefer to choose the Pentium Gold/", "6MJU69Hf1JA-00053-00010200-00010386": "Silver processor as the", "6MJU69Hf1JA-00054-00010386-00010776": "Below the soft routing are four Intel i226-V 2.5G network cards", "6MJU69Hf1JA-00055-00010810-00010996": ". There is also an independent power supply interface", "6MJU69Hf1JA-00056-00010996-00011159": "and a SATA data interface", "6MJU69Hf1JA-00057-00011160-00011336": ". If you want to insert a SATA hard drive,", "6MJU69Hf1JA-00058-00011336-00011466": "just connect it like this,", "6MJU69Hf1JA-00059-00011470-00011520": "but I", "6MJU69Hf1JA-00060-00011520-00011766": "personally do not recommend using ALL After all", "6MJU69Hf1JA-00061-00011766-00011953": ", the configuration of IN ONE is quite risky, right?", "6MJU69Hf1JA-00062-00011953-00012039": "After the introduction,", "6MJU69Hf1JA-00063-00012040-00012213": "we can put things back.", "6MJU69Hf1JA-00064-00012213-00012419": "Installing the solid state drive is very simple.", "6MJU69Hf1JA-00065-00012420-00012613": "Just insert it at a 45-degree angle", "6MJU69Hf1JA-00066-00012613-00012799": "and then lock the screws", "6MJU69Hf1JA-00067-00012813-00012979": ". It's also very simple", "6MJU69Hf1JA-00068-00012980-00013190": ", align it with the notch at an angle of 45° and insert it", "6MJU69Hf1JA-00069-00013190-00013360": ", and then press it down. That", "6MJU69Hf1JA-00070-00013360-00013596": "'s it, the memory and solid state are already installed.", "6MJU69Hf1JA-00071-00013596-00013853": "Finally, install the bottom plate and lock the", "6MJU69Hf1JA-00072-00013853-00013959": "screws", "6MJU69Hf1JA-00073-00013960-00014050": ". The 12th-generation Pentium soft router is on the market. If you have a", "6MJU69Hf1JA-00075-00014373-00014439": "network", "6MJU69Hf1JA-00076-00014440-00014546": "cable, you should", "6MJU69Hf1JA-00077-00014546-00014739": "buy a shielded super six network cable.", "6MJU69Hf1JA-00078-00014740-00015026": "Personally, I am more used to using ETH0 as the management port", "6MJU69Hf1JA-00079-00015026-00015276": "and ETH3 as the WAN port (slipped as ET). H5)", "6MJU69Hf1JA-00080-00015276-00015493": "That is to connect the light cat to dial. In the", "6MJU69Hf1JA-00081-00015506-00015769": "future , there will be a video of OpenWrt in PVE.", "6MJU69Hf1JA-00082-00015769-00015969": "I will teach you how to set up the network", "6MJU69Hf1JA-00083-00015969-00016140": "port . There are also two soft router", "6MJU69Hf1JA-00084-00016140-00016256": "fan technology exchange groups here, not after", "6MJU69Hf1JA-00085-00016256-00016359": "- sales groups", "6MJU69Hf1JA-00086-00016360-00016540": ". If you are interested You can also add it", "6MJU69Hf1JA-00087-00016540-00016766": ". Okay , so this video is over here.", "6MJU69Hf1JA-00088-00016766-00016866": "Thank you for watching. If you", "6MJU69Hf1JA-00089-00016866-00017076": "like it, remember to like and subscribe", "6MJU69Hf1JA-00090-00017076-00017206": ". See you next time."}}, {"audio_id": "6N0inbJ36zM", "text": {"6N0inbJ36zM-00000-00000039-00000698": "I'd like to present myself first. So, I'm an artist and cultural activist, originating", "6N0inbJ36zM-00001-00000698-00001388": "from Belgrade, based in Berlin. I'd like to mention something about the context because", "6N0inbJ36zM-00002-00001388-00001938": "I don't know how much you are familiar with the area I'm coming from.", "6N0inbJ36zM-00003-00001938-00002801": "Maybe particularly in the context of the women's labor struggle because the history of feminism", "6N0inbJ36zM-00004-00002801-00003396": "in socialist countries is very different than here.", "6N0inbJ36zM-00005-00003396-00004267": "So, Yugoslavia was independent socialist country. Not a part of the Eastern Bloc -- Russian", "6N0inbJ36zM-00006-00004267-00004742": "-- and not part of the Western Bloc -- US. So, something like India.", "6N0inbJ36zM-00007-00004742-00005758": "In socialism, women had equal right as men from the point of working rights, voting rights,", "6N0inbJ36zM-00008-00005758-00006681": "and so on. Also, free education, free medical and social care, as well as retirement benefits", "6N0inbJ36zM-00009-00006681-00007153": "helped a lot for women having equal rights as men.", "6N0inbJ36zM-00010-00007153-00007777": "But of course, this was not given as such. The women's right movements start already", "6N0inbJ36zM-00011-00007777-00008582": "with Rosa Luxembourg in Germany. So, with the labor movement, the women's labor movement", "6N0inbJ36zM-00012-00008582-00009247": "is having, basically, heritage from that in my opinion.", "6N0inbJ36zM-00013-00009247-00010125": "Right now, situation is quite different because now the country doesn't exist anymore as such.", "6N0inbJ36zM-00014-00010125-00010907": "There is a number of smaller countries and they are all going through the period of transition", "6N0inbJ36zM-00015-00010907-00011604": "and with the entrance of the capitalism, and introduction of religions, it's getting much", "6N0inbJ36zM-00016-00011604-00011767": "more difficult for women.", "6N0inbJ36zM-00017-00011767-00012539": "So basically, what is happening there is that sometimes you still had patriarchal stuff", "6N0inbJ36zM-00018-00012539-00013036": "happening in the families, so women were struggling, the women who were housewives were struggling", "6N0inbJ36zM-00019-00013036-00013988": "much more than women who were employed. So basically now, with the capitalism, the labor", "6N0inbJ36zM-00020-00013988-00014741": "market rules are more difficult for everybody  -- so for women as well.", "6N0inbJ36zM-00021-00014741-00015301": "With the coming back of all kind of religions over there, it's also very difficult for women", "6N0inbJ36zM-00022-00015301-00015898": "because of the patriarchal rules that the religions are bringing with them. As well", "6N0inbJ36zM-00023-00015898-00016759": "comes, of course, consumerism -- women are big target for that -- and so on, and so on.", "6N0inbJ36zM-00024-00016759-00017856": "My work, in general, is a lot focused to the very political issues, and I actually took", "6N0inbJ36zM-00025-00017856-00018751": "my woman position and politicize it my self. In different projects, I adopt different women", "6N0inbJ36zM-00026-00018751-00019745": "roles in a way or particular roles in the society. I worked on two larger projects.", "6N0inbJ36zM-00027-00019745-00020418": "One of them is Crossing Borders Series and Integration Project, which the work I have", "6N0inbJ36zM-00028-00020418-00021034": "presented here in the show is a part of. So the Crossing Borders Series.", "6N0inbJ36zM-00029-00021034-00022020": "In this project, I actually mainly focused on the issue of this immigration population", "6N0inbJ36zM-00030-00022020-00022920": "that is actually a population without equal political and economical rights. If you are,", "6N0inbJ36zM-00031-00022920-00023502": "here, mainly American citizens, you basically coming from the privileged group and you are", "6N0inbJ36zM-00032-00023502-00024253": "having those popular passports. You might not have much in common with those issues", "6N0inbJ36zM-00033-00024253-00024551": "or with those populations.", "6N0inbJ36zM-00034-00024551-00025314": "Even though my project is particularly focused in the European Union and to the issues about", "6N0inbJ36zM-00035-00025314-00026047": "elitism of this particular economical bloc, I think it's very translatable to the American", "6N0inbJ36zM-00036-00026047-00026994": "context and it will be familiar to you. Especially if you are open to what's happening with your", "6N0inbJ36zM-00037-00026994-00027233": "neighbors or people you might meet on the street.", "6N0inbJ36zM-00038-00027233-00027889": "Another larger project that I've been working on is called \"Strategists of Success\" and", "6N0inbJ36zM-00039-00027889-00028372": "\"Curator Series\" and I will not be presenting it here because the time is very short. I", "6N0inbJ36zM-00040-00028372-00029222": "would like to point that it is also a period worked from the feminist position because", "6N0inbJ36zM-00041-00029222-00029995": "it is analyzing, researching, and targeting the position of power within the art system.", "6N0inbJ36zM-00042-00029995-00030498": "One can also translate it to other working context, but in particular, it's been always", "6N0inbJ36zM-00043-00030498-00031283": "kind of males, gays, through the art history. In the working condition, it's been male-dominated", "6N0inbJ36zM-00044-00031283-00031931": "and so, in those works, I was overtaking this position of carrier of sexuality -- so the", "6N0inbJ36zM-00045-00031931-00032896": "female position -- and was basically using, so obstructing the situation and in using", "6N0inbJ36zM-00046-00032896-00033443": "those curators who are usually dominating the situation as the material of my work.", "6N0inbJ36zM-00047-00033443-00034141": "Most of those works have been performances, realized as performances, but as well, they", "6N0inbJ36zM-00048-00034141-00035081": "are later translated as videos, documentary videos or books. The project that I've presented", "6N0inbJ36zM-00049-00035081-00036325": "here, in this show, is located just straight down at the kind of family part of the exhibition.", "6N0inbJ36zM-00050-00036325-00037219": "I would like to underline that this is not just a family-focused work, it's many folders,", "6N0inbJ36zM-00051-00037219-00038115": "many layers work. It's political, and it deals with the issue of identity as well. And this", "6N0inbJ36zM-00052-00038115-00038947": "issue of family or marriage might be the most, somehow, familiar to you because it's maybe", "6N0inbJ36zM-00053-00038947-00039743": "something that you are brought up with, like something so important or so secret that one", "6N0inbJ36zM-00054-00039743-00040385": "shouldn't spoil, or shouldn't play wrong with.", "6N0inbJ36zM-00055-00040385-00041485": "Maybe you are familiar with the websites such as RussianBride.com or AsianBride.com. They", "6N0inbJ36zM-00056-00041485-00042191": "are equally popular in America as they are in Europe and you might know the aesthetics", "6N0inbJ36zM-00057-00042191-00042656": "of the images of women that are advertised on those sites.", "6N0inbJ36zM-00058-00042656-00043208": "Basically women there are not much dressed, but they are never naked. They are always", "6N0inbJ36zM-00059-00043208-00044056": "having some hair, some inviting smile, and also their position of body is kind of inviting.", "6N0inbJ36zM-00060-00044056-00044821": "For my ad, looking for a husband with an EU passport -- European Union passport -- I actually", "6N0inbJ36zM-00061-00044821-00045469": "have chosen an image of myself that is exactly an opposite kind of aesthetics.", "6N0inbJ36zM-00062-00045469-00046375": "The image that rather resembles like a concentration camp aesthetics, that resembles isolation", "6N0inbJ36zM-00063-00046375-00047721": "and that is not sexual for many dominant aesthetics. Of course, it could be attractive for some", "6N0inbJ36zM-00064-00047721-00047912": "particular taste.", "6N0inbJ36zM-00065-00047912-00048866": "Under the image there is a tag saying, \"Please send your applications to hottanja@hotmail.com.", "6N0inbJ36zM-00066-00048866-00049668": "Do not hesitate to contact me with any further questions or details.\" So I posted this image", "6N0inbJ36zM-00067-00049668-00050500": "to my correspondence, to philosophers, artists, poets, people I expected to react on it as", "6N0inbJ36zM-00068-00050500-00050816": "a statement and to send their own statements.", "6N0inbJ36zM-00069-00050816-00051589": "Soon after the image went out of the circle of my correspondence and became public property,", "6N0inbJ36zM-00070-00051589-00052317": "especially after it was published once on the web, and so it's been published and republished", "6N0inbJ36zM-00071-00052317-00053525": "in a number of magazines from pop magazines to church magazines. I got over 500 letters", "6N0inbJ36zM-00072-00053525-00053976": "in the period of the last five years, but I have been continuing to getting some of", "6N0inbJ36zM-00073-00053976-00054076": "them.", "6N0inbJ36zM-00074-00054076-00055179": "The initial ad was published in 2000 and so it's still online. I am still getting some", "6N0inbJ36zM-00075-00055179-00056252": "comments from people or questions and so on, or proposals. Some of the interesting letters", "6N0inbJ36zM-00076-00056252-00056964": "that I got by January, 2001, so in first half year of the project existence I have placed", "6N0inbJ36zM-00077-00056964-00057620": "online on the capital multi-gender project in Scorpio, Macedonia.", "6N0inbJ36zM-00078-00057620-00058763": "You can basically click to the names that are in and read letters or see images. Some", "6N0inbJ36zM-00079-00058763-00059304": "of the most sensitive ones are put under the special password, and you can actually email", "6N0inbJ36zM-00080-00059304-00060000": "to me to demand permission to visit those letters.", "6N0inbJ36zM-00081-00060000-00060822": "So I got also some very interesting letters. This one, for example, came from Bulgaria,", "6N0inbJ36zM-00082-00060822-00061547": "and it's a country that only in January, this year, got into the European Union and this", "6N0inbJ36zM-00083-00061547-00062165": "answer is for example from August, 2000, so you can imagine it's been eight years almost.", "6N0inbJ36zM-00084-00062165-00062934": "It says, \"This guy knows that one day he will get his EU passport, but when? Oh! When?\"", "6N0inbJ36zM-00085-00062934-00063461": "Meanwhile, he went back to training in order to keep up his chances of finally getting", "6N0inbJ36zM-00086-00063461-00064002": "to the dream of what he has always wanted. It's a...", "6N0inbJ36zM-00087-00064002-00064859": "This one I got from, for example, from Mark. It's a guy from Northern Germany. I think", "6N0inbJ36zM-00088-00064859-00065782": "it's an interesting photo that he made when he borrowed a photo camera from his office.", "6N0inbJ36zM-00089-00065782-00066321": "There is a lot of letters over there from Mark. I thought it's interesting because I", "6N0inbJ36zM-00090-00066321-00066882": "could see what I am getting along this new passport that was actually the only thing", "6N0inbJ36zM-00091-00066882-00067502": "that I was requesting. You could see some kind of handsome figure, big stereo, and so", "6N0inbJ36zM-00092-00067502-00067615": "on.", "6N0inbJ36zM-00093-00067615-00068347": "This one comes from a very interesting perspective. It says, \"Hello, Dear Lady, I know this is", "6N0inbJ36zM-00094-00068347-00069046": "a bit late, but I just now found your ad on the site. Are you still in the market for", "6N0inbJ36zM-00095-00069046-00070223": "a husband? I don't want to go into any great details, if I am wasting my time. John 423", "6N0inbJ36zM-00096-00070223-00070340": "is... in Texas.\"", "6N0inbJ36zM-00097-00070340-00070818": "Of course it's, it's a very American also way to address me, you know. I found interesting", "6N0inbJ36zM-00098-00070818-00071706": "the way he is posing. He is naked, almost naked but still some parts are covered and", "6N0inbJ36zM-00099-00071706-00072266": "you can see like next to him oil that he used to cover himself.", "6N0inbJ36zM-00100-00072266-00072913": "He is standing in front of the fireplace. It's like symbolizing home and I thought it", "6N0inbJ36zM-00101-00072913-00073662": "was a quite interesting one. I also got comments of course from women like this one from a", "6N0inbJ36zM-00102-00073662-00074175": "woman from Kazakhstan working in a World Bank in Washington.", "6N0inbJ36zM-00103-00074175-00075337": "I also got stories from women who married for papers, stories from people who offered", "6N0inbJ36zM-00104-00075337-00076080": "to marry others in order to help them, and so on. I have a whole collection in my archive", "6N0inbJ36zM-00105-00076080-00077055": "with those stories and histories. This one is just intervention by gay in Serbia, so", "6N0inbJ36zM-00106-00077055-00077755": "using this image as an icon because in that area over there, this topic of trans-sexual", "6N0inbJ36zM-00107-00077755-00078151": "or gay is total taboo.", "6N0inbJ36zM-00108-00078151-00078466": "This one is coming from a guy from Austria who actually had the romantic ideas about", "6N0inbJ36zM-00109-00078466-00079435": "marriage, so we could not do it and so on. I really address you to see the work. I have", "6N0inbJ36zM-00110-00079435-00080060": "to say, I had with a German man, Clemens G., we had like a six months long correspondence", "6N0inbJ36zM-00111-00080060-00080744": "and then I arranged our first meeting as a public performance in front of the Museum", "6N0inbJ36zM-00112-00080744-00081049": "of Contemporary Art in Belgrade.", "6N0inbJ36zM-00113-00081049-00081999": "So it was... republic. It was live on the web. It was in a number of newspapers and", "6N0inbJ36zM-00114-00081999-00082486": "magazines in Serbia. It had a special program on B92 Television with interviewing us. It", "6N0inbJ36zM-00115-00082486-00083077": "was not something private happening in a bar or on the airport or so on.", "6N0inbJ36zM-00116-00083077-00083713": "You can see the documentary video within the installation. Just few weeks later we got", "6N0inbJ36zM-00117-00083713-00084145": "officially married in a marriage office in New Belgrade in the presence of two witnesses", "6N0inbJ36zM-00118-00084145-00084473": "of marriage and the translator.", "6N0inbJ36zM-00119-00084473-00085056": "It was not a performance anymore, a public performance, but the work went into with the", "6N0inbJ36zM-00120-00085056-00085965": "media of law. At this stage, this was very important point in the work, you can read", "6N0inbJ36zM-00121-00085965-00086702": "in my wedding book a text that was written by witnesses of marriage that describes the", "6N0inbJ36zM-00122-00086702-00086837": "situation of marriage.", "6N0inbJ36zM-00123-00086837-00087500": "So everything that was not obligatory to do  -- such as for example, wedding rings, kissing.", "6N0inbJ36zM-00124-00087500-00088296": "We of course refused to do it, because you are, don't have to do it by law. They also", "6N0inbJ36zM-00125-00088296-00088884": "explained that this marriage was what it was, as witnesses in front of the art system they", "6N0inbJ36zM-00126-00088884-00088984": "did it.", "6N0inbJ36zM-00127-00088984-00089758": "Signature, this is of course, fake. This is a fake image, it's done in Photoshop and this", "6N0inbJ36zM-00128-00089758-00090597": "is this very important document called International Marriage Certificate, and so on the basis", "6N0inbJ36zM-00129-00090597-00091338": "of that I got Visas. You could see some of them in the installation too.", "6N0inbJ36zM-00130-00091338-00092117": "Of course, we had played all this living together in order not to get suspicious to the authorities", "6N0inbJ36zM-00131-00092117-00092924": "and not to have checked the warmth of our bed sheets. I am showing this work as an installation,", "6N0inbJ36zM-00132-00092924-00093768": "as an archive receiving peoples commentaries. I am happy to get them from any of you.", "6N0inbJ36zM-00133-00093768-00094709": "Of course, after all this happened, a divorce party. The project was over officially in", "6N0inbJ36zM-00134-00094709-00095387": "June, 2005. I will be standing right there, so if anybody has a question please come."}}, {"audio_id": "6Ng5QdBxe7E", "text": {"6Ng5QdBxe7E-00000-00000032-00000376": "I started to pitch them on this idea and they said, \"No, we're not going to do it.\" Then I go,", "6Ng5QdBxe7E-00001-00000376-00000768": "“you know what? I’m leaving this firm and I'm going to set up my own company. And I'm going", "6Ng5QdBxe7E-00002-00000768-00001288": "to do exactly what I think the market is going to want.” And I set up Kingsdale Advisors in", "6Ng5QdBxe7E-00003-00001360-00001976": "in in June 2003. And the whole concept behind Kingsdale Advisors is that we're not going to", "6Ng5QdBxe7E-00004-00001976-00002576": "replicate the Georgeson model. We're going to go and we're going to recruit people from outside", "6Ng5QdBxe7E-00005-00002576-00002984": "and we're going to bring them in. And we're going to train them to be advisors in this", "6Ng5QdBxe7E-00006-00003048-00003447": "niche space so I went to one of my colleagues who was a senior person in the company in Georgeson.", "6Ng5QdBxe7E-00007-00003447-00003800": "And I said you want to come with me? And they were all excited. And then I go not a chance I", "6Ng5QdBxe7E-00008-00003800-00004280": "didn't get a single person to come with me and I built it. I was employed number one and I built it", "6Ng5QdBxe7E-00009-00004376-00004864": "and then all of a sudden people start to go, “ Hey we want to hire this guy.” My first mandate", "6Ng5QdBxe7E-00010-00004864-00005368": "was from a company that I worked with a few years before that when I was at Georgeson.", "6Ng5QdBxe7E-00011-00005368-00005840": "Wheaton River Minerals and IMGold announced a merger. And I wanted to get that deal and", "6Ng5QdBxe7E-00012-00005840-00006288": "I couldn't get the deal because they go, “you're too small. We're going to go to Georgeson because", "6Ng5QdBxe7E-00013-00006288-00006808": "they're the biggest in the country.” And one of the lawyers I work with Paul Stein at Cassels", "6Ng5QdBxe7E-00014-00006808-00007344": "Brock & Blackwell and Paul said, “you know let me give Ian tell for a call the CEO of Wheaton", "6Ng5QdBxe7E-00015-00007344-00007848": "River and uh convince him that because of the work you did at Georgeson you should get this shot on", "6Ng5QdBxe7E-00016-00007848-00008400": "this merger.” And they hired me to do that deal and that deal changed the picture of the company", "6Ng5QdBxe7E-00017-00008400-00008808": "and then we start to we became the go-to firm for mining transactions in Canada", "6Ng5QdBxe7E-00018-00008808-00009208": "every single mining deals would come to our firm because of the work I did on that deal.", "6Ng5QdBxe7E-00019-00009272-00009800": "And then we start to see activist investors coming into the market and then companies start to hire", "6Ng5QdBxe7E-00020-00009800-00010480": "us and we start to win and they kept on hiring us and uh a number of years into that Georgeson kind", "6Ng5QdBxe7E-00021-00010480-00010768": "of looked at the landscape and go, “we can't compete in Canada anymore.” And they actually", "6Ng5QdBxe7E-00022-00010768-00011216": "pulled the plug in their Canadian business because of Kingsdale and the competition that we created."}}, {"audio_id": "6NgGPH1pZhI", "text": {"6NgGPH1pZhI-00000-00000063-00000080": "hii"}}, {"audio_id": "6NBrVRIi_0u", "text": {"6NBrVRIi_0u-00000-00000346-00000542": "What I find really exciting about the SKA", "6NBrVRIi_0u-00001-00000542-00000846": "is the focus on collaboration and openness in science", "6NBrVRIi_0u-00002-00000852-00001104": "No single country can build the world’s largest radio telescope", "6NBrVRIi_0u-00003-00001138-00001664": "I’m excited about SKA because SKA will give us", "6NBrVRIi_0u-00004-00001680-00001846": "high angular resolution as well as", "6NBrVRIi_0u-00005-00001846-00002136": "high sensitivity for the imaging", "6NBrVRIi_0u-00006-00002194-00002643": "I think the most exciting thing about the SKA is the kind of pushing to new limits", "6NBrVRIi_0u-00007-00002643-00003077": "So scientifically this means looking further back in time than we ever have before", "6NBrVRIi_0u-00008-00003077-00003297": "as well as fainter objects than we’ve ever seen", "6NBrVRIi_0u-00009-00003297-00004103": "With the current technology with a radio telescope we can only look at the galaxies close by", "6NBrVRIi_0u-00010-00004103-00004423": "and up to a certain distance – red shift", "6NBrVRIi_0u-00011-00004423-00005144": "But with the SKA we can look further back in time for galaxies further away", "6NBrVRIi_0u-00012-00005144-00005448": "Also technologically presents lots of new challenges", "6NBrVRIi_0u-00013-00005448-00005696": "I mean this is more data than we’ve ever seen before", "6NBrVRIi_0u-00014-00005696-00006004": "And we have to move it and store it and process it", "6NBrVRIi_0u-00015-00006004-00006282": "as well as coming up with the algorithms and techniques", "6NBrVRIi_0u-00016-00006292-00006484": "to actually analyse it and do the science", "6NBrVRIi_0u-00017-00006484-00006945": "So I’m really excited to see how we as a community of scientists will rise to these challenges", "6NBrVRIi_0u-00018-00006966-00007120": "and the creative solutions that we’ll come up with", "6NBrVRIi_0u-00019-00007150-00007514": "I’m also really excited to see all of the spin-offs  the SKA will bring", "6NBrVRIi_0u-00020-00007554-00007793": "for example radio astronomy brought us Wi-Fi", "6NBrVRIi_0u-00021-00007794-00008254": "so think about all of the exciting things that radio astronomy in the 2020s will bring us"}}, {"audio_id": "6NedUJYIONE", "text": {"6NedUJYIONE-00000-00000992-00001496": "people have asked how i made this air vortex cannon i cut the hole in the bottom of 55 gallon", "6NedUJYIONE-00001-00001496-00002176": "trash can i've run these elastic fitness bands through the side of the can and joined them up", "6NedUJYIONE-00002-00002176-00002912": "down if you can see in there where there's the top of a plastic soda bottle ran them through there", "6NedUJYIONE-00003-00002912-00003392": "attached them with the bottle cap you'll see the other side here test them with the bottle cap to", "6NedUJYIONE-00004-00003392-00004008": "this heavy duty tarp and then i tape the edge of the tarp around the top of the can so that", "6NedUJYIONE-00005-00004096-00005296": "when i pull this string it essentially causes an over pressure and shoots out an air vortex"}}, {"audio_id": "6NKb176woNu", "text": {"6NKb176woNu-00000-00000008-00000424": "Welcome to this program is the whole is this whole entire rally", "6NKb176woNu-00001-00000424-00000952": "riding on next week that's gonna be a big part of it right as everybody is waiting to see what's", "6NKb176woNu-00002-00000952-00001400": "gonna be happening with the Fed but at this point I think a lot of that is really anticipated", "6NKb176woNu-00003-00001400-00001816": "the big debate right now is are they going to be raising by 75 basis points a full basis point", "6NKb176woNu-00004-00001816-00002184": "but at this point in time I think realistically what's getting lost in this debate is you're", "6NKb176woNu-00005-00002184-00002632": "starting to see a lot of signs of inflation over the longer term is likely going to be coming down", "6NKb176woNu-00006-00002632-00003032": "and I think that's what the markets are going to focus on is not next week what's happening but six", "6NKb176woNu-00007-00003032-00003360": "12 months from now is inflation gonna be a lot lower than it is today", "6NKb176woNu-00008-00003360-00003711": "if the consumer is still in a good place i think we can likely get through this period", "6NKb176woNu-00009-00003711-00004040": "hopefully without the large recession that I think a lot of people have been so worried about", "6NKb176woNu-00010-00004096-00004408": "so I don't know if this is kind of the end of this I don't know if we're kind of quite out", "6NKb176woNu-00011-00004408-00004736": "of the woods with all the selling we've seen in the markets but I would say we're probably getting", "6NKb176woNu-00012-00004736-00005128": "closer to the end of this and I'm really optimistic about a second positive half of the year here", "6NKb176woNu-00013-00005128-00005760": "okay so it but it's all predicated sounds to me on a Fed pivot because inflation comes down", "6NKb176woNu-00014-00005760-00006224": "enough over the you know I don't know it's already halfway through the year over the few months ahead", "6NKb176woNu-00015-00006224-00006768": "that you can still have a pretty constructive second half I mean it's got a really", "6NKb176woNu-00016-00006768-00007208": "hedge on them coming down at some point which could happen right if inflation's coming down", "6NKb176woNu-00017-00007208-00007600": "but ultimately if inflation's running at 9% a year and continually goingup", "6NKb176woNu-00018-00007600-00008008": "at a certain point, that's going to become unsustainable for the consumer but this point you", "6NKb176woNu-00019-00008008-00008344": "even saw this with the bank earnings coming out they're really showing that the consumer's still", "6NKb176woNu-00020-00008344-00008720": "in a good position, they're still having healthy balance sheets so so far they've been able to get", "6NKb176woNu-00021-00008720-00009096": "through this and if they can continue to do so and then inflation comes down that would be a really", "6NKb176woNu-00022-00009096-00009520": "positive sign but yes eventually we've got to start to see those rates come down which hopefully", "6NKb176woNu-00023-00009520-00009912": "not next week but later this year we might hope to start to see some of that easing I mean you're", "6NKb176woNu-00024-00009912-00010472": "you're speaking Jim Lebenthal's language he has I want to bring him into the conversation", "6NKb176woNu-00025-00010472-00010984": "he has a question for I mean his thesis is more positive than a lot of other", "6NKb176woNu-00026-00010984-00011480": "strategists, investors, money managers, etc yeah no I Courtney, it's welcome to the show it's nice to", "6NKb176woNu-00027-00011480-00011936": "hear your thoughts they do dovetail with my own I'm curious though how you would be positioned or", "6NKb176woNu-00028-00011936-00012560": "are positioned in the stock market to reflect your stance yeah I think you do still want to make sure", "6NKb176woNu-00029-00012560-00012952": "that you're having the positions here that are going to be more cyclical but especially I", "6NKb176woNu-00030-00012952-00013384": "think we've seen a lot of negativity toward some of your inflation hedges but even if inflation", "6NKb176woNu-00031-00013384-00013744": "is coming down I don't think it's going to be quite at the levels that we've seen previously", "6NKb176woNu-00032-00013744-00014119": "so you do still want to have some of that in there like we are still looking at energy", "6NKb176woNu-00033-00014119-00014463": "we are still looking at some of your commodities because I think ultimately some of that has been", "6NKb176woNu-00034-00014463-00014896": "at least recently oversold here I think you just want to make sure you're positioned and well cash", "6NKb176woNu-00035-00014896-00015319": "and companies with good cash flow have some inflation hedges in there and especially companies", "6NKb176woNu-00036-00015319-00015584": "that have good pricing power I think that's still going to be really important right now", "6NKb176woNu-00037-00015672-00016184": "so if you look at the pics that you like I mean energy and commodities that's where it goes EQT", "6NKb176woNu-00038-00016184-00016680": "is one of your picks tell us about it yes which is the largest natural gas producer here in the", "6NKb176woNu-00039-00016680-00017152": "US and what I like about this is actually we've talked about oil previously which I still like", "6NKb176woNu-00040-00017152-00017624": "the energy trade but EQT actually is a really good opportunity because it's also going to be", "6NKb176woNu-00041-00017624-00018008": "a little bit more recession-resistant right not that I'm of the camp for an impending recession", "6NKb176woNu-00042-00018008-00018416": "but if that does in fact happen you tend to get a lot more demand towards liquid natural gas because", "6NKb176woNu-00043-00018416-00018976": "that's going to be using things like heating and electric power and longer term there is a", "6NKb176woNu-00044-00018976-00019376": "lot more of demand towards there because that is a lot cleaner than energy sources like coal", "6NKb176woNu-00045-00019376-00019736": "so I think that's going to be a really good play that you can take advantage of in", "6NKb176woNu-00046-00019736-00020504": "this environment okay another you know Jim Lebenthal's theme here, Deere, which he isn't is", "6NKb176woNu-00047-00020504-00021152": "a new-ish buy for him but why is it yours yeah and I think what you've seen recently with commodities", "6NKb176woNu-00048-00021152-00021656": "prices coming up and you've seen also a lot of the issues with your agriculture like some", "6NKb176woNu-00049-00021656-00022216": "of the trade wars and stuff have eased and you have a really aging um uh equipment force in the", "6NKb176woNu-00050-00022216-00022592": "agriculture space and so there's a lot of demand that's going to go towards new equipment with", "6NKb176woNu-00051-00022592-00022984": "Deere and they're actually getting a lot more into not just selling each of this equipment but also", "6NKb176woNu-00052-00022984-00023424": "getting more into the service sector and having some like technology services that are adding on", "6NKb176woNu-00053-00023424-00023768": "top of that which I think is it's going to be a really good long-term like a multi-year cycle for", "6NKb176woNu-00054-00023768-00024112": "them I will see you soon Courtney thank you that's Courtney Garcia thanks for having me."}}, {"audio_id": "6NcgIY9BtHc", "text": {"6NcgIY9BtHc-00000-00001098-00001306": "Hi, this is Jade from Block Info", "6NcgIY9BtHc-00001-00001342-00001655": "I took off my braces today", "6NcgIY9BtHc-00002-00001673-00001989": "so my pronunciation is not good", "6NcgIY9BtHc-00003-00002004-00002166": "and I spit a lot", "6NcgIY9BtHc-00004-00002260-00002604": "so please understand my situation here. Thank you.", "6NcgIY9BtHc-00005-00002624-00002954": "Today let's talk about AMO project", "6NcgIY9BtHc-00006-00002974-00003456": "'AMO is a project that shares car data", "6NcgIY9BtHc-00007-00003470-00003654": "able to sell and buy car data", "6NcgIY9BtHc-00008-00003684-00004124": "A company that made AMO has long experience in the security field.", "6NcgIY9BtHc-00009-00004140-00004506": "The company name is Penta Security", "6NcgIY9BtHc-00010-00004506-00004944": "this company started in 1997 as an IT company in Seoul, Korea", "6NcgIY9BtHc-00011-00004966-00005276": "so it's been about 21 years now", "6NcgIY9BtHc-00012-00005288-00005546": "and from 2007 to 2018", "6NcgIY9BtHc-00013-00005578-00005866": "they ran car data business for 11 years", "6NcgIY9BtHc-00014-00005894-00006332": "Penta has about 120 developers today.", "6NcgIY9BtHc-00015-00006362-00006808": "They also have company in Japan and US.", "6NcgIY9BtHc-00016-00006858-00007536": "I personally like this kind of strong company's project with many developers", "6NcgIY9BtHc-00017-00007536-00008031": "of course, I can't be like \"oh wow I'm gonna invest right away\"", "6NcgIY9BtHc-00018-00008031-00008292": "because blockchain is another type of technology", "6NcgIY9BtHc-00019-00008330-00008972": "Penta started to work on blockchain since 2015 for about 2-3 years", "6NcgIY9BtHc-00020-00009012-00009498": "Currently, I'm in their airdrop event", "6NcgIY9BtHc-00021-00009528-00010140": "So, if you want, check out the end of this video to know how to participate", "6NcgIY9BtHc-00022-00010172-00011032": "So AMO store every car data in blockchain A to Z", "6NcgIY9BtHc-00023-00011058-00011722": "The user, the driver can provide data and get AMO coin as a reward", "6NcgIY9BtHc-00024-00011756-00012326": "so when you drive from work to home, you can sell that data", "6NcgIY9BtHc-00025-00012360-00013119": "Then, manufacturer and car insurance company will purchase that data with AMO coin.", "6NcgIY9BtHc-00026-00013152-00013578": "So  car data from users go into AMO blockchain and market", "6NcgIY9BtHc-00027-00013600-00013908": "manufacturers buy the data", "6NcgIY9BtHc-00028-00013926-00014604": "with AMO coin, I can charge gas, eat food at the gas station, pay parking fee", "6NcgIY9BtHc-00029-00014606-00015024": "Or I can exchange it into KRW or USD", "6NcgIY9BtHc-00030-00015062-00015650": "This cycle would make a good environment for AMO market", "6NcgIY9BtHc-00031-00015700-00016022": "There are 3 car data", "6NcgIY9BtHc-00032-00016058-00016300": "In-car data from inside of a car", "6NcgIY9BtHc-00033-00016336-00016972": "V2X data from connecting car with the road, other cars, traffic lights etc.", "6NcgIY9BtHc-00034-00017008-00017244": "and user data", "6NcgIY9BtHc-00035-00017258-00017794": "Just like folder phone -> slide phone -> smart phone,", "6NcgIY9BtHc-00036-00017836-00018408": "The cars also developed into electric cars,", "6NcgIY9BtHc-00037-00018432-00018846": "and into self-driving cars", "6NcgIY9BtHc-00038-00018894-00019338": "people call this smart car", "6NcgIY9BtHc-00039-00019346-00019908": "But your car also can be a smart car. How?", "6NcgIY9BtHc-00040-00019960-00020494": "There's a OBD port you can install in your car; AMO Data Collactor", "6NcgIY9BtHc-00041-00020538-00020872": "this can get in-car data", "6NcgIY9BtHc-00042-00020882-00021218": "so you know which part of the car is broken,", "6NcgIY9BtHc-00043-00021238-00021614": "and alert you when you have to change some car componants", "6NcgIY9BtHc-00044-00021638-00022086": "with this data collector, data can be share and stored", "6NcgIY9BtHc-00045-00022156-00022930": "even for electric car, when you charge it, it can sync the data too", "6NcgIY9BtHc-00046-00022966-00023646": "just like when I charge my phone on a computer, data also sync", "6NcgIY9BtHc-00047-00023682-00023978": "so in-car data can be shared easily", "6NcgIY9BtHc-00048-00024000-00024232": "for example, a distance of driving", "6NcgIY9BtHc-00049-00024258-00024950": "speed, gas fee, tire pressure, oil quantity, etc", "6NcgIY9BtHc-00050-00024990-00025356": "Second, V2X data, connected car", "6NcgIY9BtHc-00051-00025420-00026230": "you car connects with a car next to you, in front of you and behind you", "6NcgIY9BtHc-00052-00026245-00026406": "a pedestrain passing by", "6NcgIY9BtHc-00053-00026444-00027098": "also connects with the roads, signs, traffic lights, cars", "6NcgIY9BtHc-00054-00027144-00027433": "when cars connet like this", "6NcgIY9BtHc-00055-00027456-00027824": "self-driving cars can be popularize more easily", "6NcgIY9BtHc-00056-00027858-00028408": "And your current car also can be a connected car, HOW?", "6NcgIY9BtHc-00057-00028422-00028594": "If you install communication module,", "6NcgIY9BtHc-00058-00028632-00029160": "there are smart roads in Daejun and Sejong city in Korea", "6NcgIY9BtHc-00059-00029216-00029632": "they already have connected roads, signs, and traffic lights", "6NcgIY9BtHc-00060-00029656-00030092": "which support safe driving just like this car in the video", "6NcgIY9BtHc-00061-00030120-00030439": "it's already working in Korea with 5G", "6NcgIY9BtHc-00062-00030452-00031088": "this is happening right here, right now. And it's V2X.", "6NcgIY9BtHc-00063-00031154-00031310": "Lastly, user data", "6NcgIY9BtHc-00064-00031352-00031856": "drivers don't have to drive in self-driving cars", "6NcgIY9BtHc-00065-00031877-00032236": "so what would they do in cars?", "6NcgIY9BtHc-00066-00032292-00032812": "they can sleep, use smart phones, or use smart car services", "6NcgIY9BtHc-00067-00032844-00033520": "car app ecosystem would develop just like phone app ecosystem", "6NcgIY9BtHc-00068-00033536-00033912": "In self-driving car, data such as which gas station I go,", "6NcgIY9BtHc-00069-00033938-00034450": "which stuff I purchase, in-car payment system", "6NcgIY9BtHc-00070-00034492-00034836": "you don't have to get in line in gas station,", "6NcgIY9BtHc-00071-00034872-00035460": "Just like Mc-Drive, I can buy and pay for foods ahead", "6NcgIY9BtHc-00072-00035498-00036060": "So everything is possible in car except going to a restroom", "6NcgIY9BtHc-00073-00036126-00036592": "these are the user data", "6NcgIY9BtHc-00074-00036638-00037346": "so these data can be stored in AMO blockchain and can be exchanged", "6NcgIY9BtHc-00075-00037404-00038244": "another example, paying toll with AMO coin in car", "6NcgIY9BtHc-00076-00038272-00038626": "if the black box get crashed with the accident,", "6NcgIY9BtHc-00077-00038662-00038914": "you can look into data", "6NcgIY9BtHc-00078-00038956-00039286": "Another special thing about AMO,", "6NcgIY9BtHc-00079-00039304-00039948": "They do the reverse ICO", "6NcgIY9BtHc-00080-00039996-00040512": "originally, ICO -> get funds -> make wallet, service, etc", "6NcgIY9BtHc-00081-00040554-00041060": "AMO already created 4 crucial services before ICO", "6NcgIY9BtHc-00082-00041106-00041522": "1. Autocrypt, car security total solution", "6NcgIY9BtHc-00083-00041546-00042330": "2. AuthentiCA, connecting smart car, smart factory,  etc, IoT authentication service", "6NcgIY9BtHc-00084-00042364-00043056": "3. Penta crypto wallet, strong security hardware wallet", "6NcgIY9BtHc-00085-00043080-00043614": "4. AMO data collector, the OBD port I talked before", "6NcgIY9BtHc-00086-00043616-00043864": "can get in-car data", "6NcgIY9BtHc-00087-00043892-00044100": "These 4 techs are already there", "6NcgIY9BtHc-00088-00044128-00044926": "so AMO will add blockchain to these tech and make AMO market", "6NcgIY9BtHc-00089-00044978-00045894": "so you don't have to worry about \"what are they doing? is this technology possible?\" etc", "6NcgIY9BtHc-00090-00045924-00046694": "this video is Korea University students testing Penta Security car hacking system", "6NcgIY9BtHc-00091-00046748-00047502": "this was amazing. they control this car by a laptop", "6NcgIY9BtHc-00092-00047506-00047800": "so they do have good tech", "6NcgIY9BtHc-00093-00047824-00048182": "but there's no perfect project in this world", "6NcgIY9BtHc-00094-00048192-00049062": "electric car, self- driving car, still takes a lot of time to be propularize", "6NcgIY9BtHc-00095-00049088-00049360": "even for blockchain", "6NcgIY9BtHc-00096-00049406-00050036": "AI is slowly coming into our lives these days", "6NcgIY9BtHc-00097-00050066-00050748": "self- driving subway, it feels like you're on a roller coaster", "6NcgIY9BtHc-00098-00050782-00051610": "still, for self-driving and blockchain, there are many law and regulation to overcome", "6NcgIY9BtHc-00099-00051640-00051944": "it would take a lot of time", "6NcgIY9BtHc-00100-00051964-00052258": "they already have 4 major tech ready", "6NcgIY9BtHc-00101-00052266-00052664": "but in roadmap, test-net in Q1 2019", "6NcgIY9BtHc-00102-00052674-00052932": "main-net in Q3 2019", "6NcgIY9BtHc-00103-00052948-00053374": "realising wallet very soon, May 28th", "6NcgIY9BtHc-00104-00053408-00054222": "wallet stands for, some kind of nodes or new system here", "6NcgIY9BtHc-00105-00054240-00054640": "a bit different from normal wallet we know", "6NcgIY9BtHc-00106-00054691-00055548": "it's better than short, simple, and impossible roadmap,", "6NcgIY9BtHc-00107-00055594-00056058": "some projects, I really doubt their roadmap", "6NcgIY9BtHc-00108-00056088-00056467": "since AMO has many expereince in this field", "6NcgIY9BtHc-00109-00056490-00056926": "it's better to go step by step", "6NcgIY9BtHc-00110-00056960-00057741": "After main-net and wallet, I wonder how they are going to make people engage into AMO market", "6NcgIY9BtHc-00111-00057764-00058196": "because good tech with no users, is useless", "6NcgIY9BtHc-00112-00058244-00059172": "Personally, these types of tech, I think govt should take a lead and support them", "6NcgIY9BtHc-00113-00059226-00060022": "because I think this technology can help to minimize people getting car accidents", "6NcgIY9BtHc-00114-00060052-00060894": "and AMO will be listed in DAYBIT the new exchange from Chain Partners", "6NcgIY9BtHc-00115-00060928-00061324": "I don't know when but it's gonna list AMO", "6NcgIY9BtHc-00116-00061376-00061691": "and for the airdrop", "6NcgIY9BtHc-00117-00061722-00062060": "click 'bounty' on AMO website", "6NcgIY9BtHc-00118-00062079-00062341": "do the telegram event", "6NcgIY9BtHc-00119-00062370-00062834": "feel free to join this airdrop event if you want", "6NcgIY9BtHc-00120-00062858-00063332": "like I said, this review is only covering basic infor of AMO", "6NcgIY9BtHc-00121-00063366-00064146": "They have nice one-pager, whitepaper, whitepaper summary on their website", "6NcgIY9BtHc-00122-00064170-00064517": "please read them carefully", "6NcgIY9BtHc-00123-00064564-00065286": "they have them all in Korean and English", "6NcgIY9BtHc-00124-00065317-00065758": "Don't invest money without research", "6NcgIY9BtHc-00125-00065816-00066424": "Don't trust every whitepaper, it's just a paper", "6NcgIY9BtHc-00126-00066448-00067238": "Please do your own research this is not a financial advise", "6NcgIY9BtHc-00127-00067260-00067658": "Thank you for watching. See you"}}, {"audio_id": "6p1L505jdJk", "text": {"6p1L505jdJk-00000-00001073-00001333": "Will the Left save Donald Trump", "6p1L505jdJk-00001-00001333-00001528": "By CHARLIE SYKES.", "6p1L505jdJk-00002-00001528-00002122": "President Trump has been singularly unfortunate in his friends (think Steve Bannon), but exceptionally", "6p1L505jdJk-00003-00002122-00002588": "lucky in his enemies, both within the GOP and now on the Left.", "6p1L505jdJk-00004-00002588-00003130": "Even as his poll numbers sink and gaffes multiply, it is more likely that he will be saved by", "6p1L505jdJk-00005-00003130-00003443": "his foes rather than his friends.", "6p1L505jdJk-00006-00003443-00003890": "Democrats are convincing themselves that the best strategy to win back power is to embrace", "6p1L505jdJk-00007-00003890-00004276": "full-on, hair on fire oppositionalism from the start.", "6p1L505jdJk-00008-00004276-00004787": "They may not actually have much of a choice, since their base demands nothing less, with", "6p1L505jdJk-00009-00004787-00005160": "a dose of daily vitriol and hysteria thrown in.", "6p1L505jdJk-00010-00005160-00005689": "In just the first three weeks of the Trump presidency, senators have boycotted hearings,", "6p1L505jdJk-00011-00005689-00006211": "staged all-night filibusters, and turned the volume to MAXIMUM fighting Trump's Cabinet", "6p1L505jdJk-00012-00006211-00006328": "picks.", "6p1L505jdJk-00013-00006328-00006943": "Around the country, there have been massive (mostly peaceful) demonstrations, but ominously,", "6p1L505jdJk-00014-00006943-00007454": "the Berkeley campus burned as masked thugs successfully sought to shut down a speech.", "6p1L505jdJk-00015-00007454-00007975": "Some GOP representatives are beginning to express concerns over their safety as protesters", "6p1L505jdJk-00016-00007975-00008422": "throng townhall meetings to protest the repeal of Obamacare.", "6p1L505jdJk-00017-00008422-00008922": "More is to come, as progressive groups report nearly unprecedented levels of engagement", "6p1L505jdJk-00018-00008922-00009091": "and activism.", "6p1L505jdJk-00019-00009091-00009392": "The question is just how to channel the anger.", "6p1L505jdJk-00020-00009392-00009706": "So, what could possibly go wrong?", "6p1L505jdJk-00021-00009706-00009811": "Think Wisconsin.", "6p1L505jdJk-00022-00009811-00010334": "I had a pretty good perch to watch the implosion of left-wing activism there in the wake of", "6p1L505jdJk-00023-00010334-00010653": "Governor Scott Walker's Act 10 reforms.", "6p1L505jdJk-00024-00010653-00011252": "It ought to be (but almost certainly won't be) a cautionary tale for Trump's opposition.", "6p1L505jdJk-00025-00011252-00011772": "In Wisconsin, Democratic state senators fled to neighboring Illinois to prevent votes,", "6p1L505jdJk-00026-00011772-00012285": "hundreds of thousands of protesters descended on Madison and the level of Walker Derangement", "6p1L505jdJk-00027-00012285-00012802": "Syndrome continually escalated through the failed attempt to recall him from office.", "6p1L505jdJk-00028-00012802-00013259": "By then, it had become clear that things had gotten badly out of control.", "6p1L505jdJk-00029-00013259-00013865": "Early on in the fight, polls showed that voters did not support the GOP governor's anti-union", "6p1L505jdJk-00030-00013865-00014398": "measures, but the excesses of the protesters � including demonstrators dressed as zombies", "6p1L505jdJk-00031-00014398-00014972": "disrupting a ceremony to honor special Olympians � alienated the general public and bonded", "6p1L505jdJk-00032-00014972-00015190": "Walker to his base.", "6p1L505jdJk-00033-00015190-00015679": "Anti-Walker protesters became addicted to their own self-indulgent melodramas, which", "6p1L505jdJk-00034-00015679-00016343": "could be sustained only by continually ratcheting up the level of emotional and rhetorical opposition.", "6p1L505jdJk-00035-00016343-00016886": "As time went on, Democrats found it harder to modulate the tone or to police the fringes,", "6p1L505jdJk-00036-00016886-00017245": "which inevitably became the public face of the protests.", "6p1L505jdJk-00037-00017245-00017740": "As conservatives also learned with the Tea Party, fires like this are exceedingly hard", "6p1L505jdJk-00038-00017740-00018279": "to control, especially when they are constantly fueled by hysterical fustian.", "6p1L505jdJk-00039-00018279-00019492": "And so the protesters made themselves  the issue."}}, {"audio_id": "6ptIGedq3no", "text": {"6ptIGedq3no-00000-00000000-00000642": "Welcome to the Hotty Toddy Reader Spotlight brought to you by University", "6ptIGedq3no-00001-00000642-00001130": "Libraries. My name is Brian Young and today I'm joined by Virginia Henry. She is an", "6ptIGedq3no-00002-00001130-00001566": "instructor in the Department of Writing and Rhetoric. Please tell us what book", "6ptIGedq3no-00003-00001566-00001698": "you're recommending today.", "6ptIGedq3no-00004-00001698-00002448": "Ok I brought Loose Woman by Sandra Cisneros. So what did you find", "6ptIGedq3no-00005-00002448-00002592": "interesting about the book?", "6ptIGedq3no-00006-00002592-00003044": "Well I decided to bring this book and because it is actually a book of poetry", "6ptIGedq3no-00007-00003044-00003539": "I think it's interesting because most people are familiar with her work for", "6ptIGedq3no-00008-00003539-00003939": "young adults. House on Mango Street is the book l know a lot of students in school", "6ptIGedq3no-00009-00003939-00004305": "before they get here. So I thought this would be a good one to introduce people", "6ptIGedq3no-00010-00004305-00004836": "to poetry. A lot of time I think even avid readers sort of shy away from poetry", "6ptIGedq3no-00011-00004836-00005337": "because they're nervous but this is a good starter book for that. Alright and so why do you", "6ptIGedq3no-00012-00005337-00005739": "think faculty, staff, or students should read the book? So I think that there are", "6ptIGedq3no-00013-00005739-00006225": "two primary reasons that they should read it um besides the fact that it's a", "6ptIGedq3no-00014-00006225-00006434": "good starter book for poetry.", "6ptIGedq3no-00015-00006434-00006779": "The first reason I think they should read it is that there's a lot going on in", "6ptIGedq3no-00016-00006779-00007281": "pop culture and media right now about empowering women and this is a good book", "6ptIGedq3no-00017-00007281-00007809": "for that.  Sandra Cisneros writes a lot about her experience as a chicano woman", "6ptIGedq3no-00018-00007809-00008274": "in the United States and not just about the difficulties but about the joys of", "6ptIGedq3no-00019-00008274-00008700": "that as well so she talks a lot about friendship and what it means to be", "6ptIGedq3no-00020-00008700-00009150": "friends with other women and to feel excited and protective about them and", "6ptIGedq3no-00021-00009150-00009510": "the other reason I think our students especially should read it is that it's a", "6ptIGedq3no-00022-00009510-00010074": "good book to sort of introduce yourself to kind of a blending of cultures. She", "6ptIGedq3no-00023-00010074-00010586": "uses both English and Spanish and sometimes Spanglish in the poems but", "6ptIGedq3no-00024-00010586-00011004": "if you're not a Spanish speaker it's a great book to begin sort of introducing", "6ptIGedq3no-00025-00011004-00011393": "yourselves to work that has different language in it so that you can still", "6ptIGedq3no-00026-00011393-00011760": "understand it and learn more about the culture. If you're interested in reading", "6ptIGedq3no-00027-00011760-00012111": "Loose Woman you can check it out from the JD Williams Library.", "6ptIGedq3no-00028-00012111-00012273": "Thank you for joining us today.", "6ptIGedq3no-00029-00012273-00012537": "If you're a member of the UM community and you're", "6ptIGedq3no-00030-00012556-00012794": "interested in appearing in an episode of The", "6ptIGedq3no-00031-00012794-00013235": "Hotty Toddy Readers Spotlight please contact me at the address on the screen", "6ptIGedq3no-00032-00013375-00013528": "Thanks again and have a great day!"}}, {"audio_id": "6pBxPAVSWCU", "text": {"6pBxPAVSWCU-00000-00000000-00000800": "Attention: Safety First! This video for give information. Technical qualification personels must be check on their machines it with work safety!"}}, {"audio_id": "6pE6NJqTAq0", "text": {"6pE6NJqTAq0-00000-00000738-00000994": "ESM652"}}, {"audio_id": "6pLi20cSL5Y", "text": {"6pLi20cSL5Y-00000-00000003-00000937": "you like this better or you prefer this one because I like the light part. Okay", "6pLi20cSL5Y-00001-00002100-00002698": "hi everyone welcome back to my channel today I'm going to be making over my", "6pLi20cSL5Y-00002-00002698-00003229": "little niece she's here to visit for one night because you know she's she's a", "6pLi20cSL5Y-00003-00003229-00003604": "busy person haha um all the way from Canada and I", "6pLi20cSL5Y-00004-00003604-00004134": "wanted to just record something with her you know before she leaves even though", "6pLi20cSL5Y-00005-00004134-00004557": "she's only here for one night with me and I get to just play with her a bit", "6pLi20cSL5Y-00006-00004557-00005205": "and today we're just gonna do a small simple makeover or make up with her per", "6pLi20cSL5Y-00007-00005205-00005725": "her mom's permission and we're gonna see how it turns out I hope you guys like it", "6pLi20cSL5Y-00008-00005725-00006244": "if you're new here please consider subscribing I will see you guys in my", "6pLi20cSL5Y-00009-00006244-00006600": "next video thank you", "6pLi20cSL5Y-00010-00018529-00019394": "Okay so this is the end result um do you like the way you look? I do. Do you like", "6pLi20cSL5Y-00011-00019394-00019775": "your makeup? have you had makeup done before no no", "6pLi20cSL5Y-00012-00019775-00020360": "okay well you guys I hope you enjoyed the video please don't forget to Like", "6pLi20cSL5Y-00013-00020360-00020735": "share and subscribe to my channel and I will see you on my next video", "6pLi20cSL5Y-00014-00020735-00021401": "You want to say anything to them write something in the comment yeah write something nice in", "6pLi20cSL5Y-00015-00021401-00022385": "the comment oh you if you like her well if it's any", "6pLi20cSL5Y-00016-00022385-00022763": "ideas for me to get about her it's not gonna happen because she's gonna be", "6pLi20cSL5Y-00017-00022763-00023135": "leaving too tomorrow a couple of days from now so but anything you would like", "6pLi20cSL5Y-00018-00023135-00023516": "to see from me let me know and down in the comment section and please again", "6pLi20cSL5Y-00019-00023516-00023968": "don't forget to Like and subscribe I'll see you guys next time Bye!"}}, {"audio_id": "6OgAcu-WAmI", "text": {"6OgAcu-WAmI-00000-00000040-00000208": "of identical twins.", "6OgAcu-WAmI-00001-00000528-00000952": "here, one in three families has twins from two-year-olds", "6OgAcu-WAmI-00002-00000952-00001584": "to 89 year old twins. in total, this island has 78 pairs of not…"}}, {"audio_id": "6Omgy7HrmlQ", "text": {"6Omgy7HrmlQ-00000-00000000-00001598": "This video show how to solved HP OfficeJet 7110, HP OfficeJet 6700 Premium, HP OfficeJet 6000 error can't print, Please checking with us", "6Omgy7HrmlQ-00001-00001598-00002045": "Plug the power adapter to printer and turn on  printer to see error", "6Omgy7HrmlQ-00002-00002045-00003041": "see the black ink cartridge flashing light, it mean ink very empty or ink bad", "6Omgy7HrmlQ-00003-00003041-00005745": "If the ink flashing like this the printer can't allow to  print", "6Omgy7HrmlQ-00004-00005745-00012552": "Open the top cover and remove black ink checking or test with new one", "6Omgy7HrmlQ-00005-00030550-00036076": "so, this printer problem with the ink cartridge, replace another one is ok"}}, {"audio_id": "6OeU8iw9OYo", "text": {"6OeU8iw9OYo-00000-00000639-00001274": "As a college professor, you may be wondering what course design is right about now or more", "6OeU8iw9OYo-00001-00001274-00001664": "importantly why it's so important to you.", "6OeU8iw9OYo-00002-00001664-00002209": "Well, course design involves planning for your students' learning and that is something", "6OeU8iw9OYo-00003-00002209-00002764": "that is always important -- regardless of our instructional format. But when you teach", "6OeU8iw9OYo-00004-00002764-00003343": "online, the online learning environment you put together is the landscape that your", "6OeU8iw9OYo-00005-00003343-00003926": "students will leverage to develop the knowledge and skills you expect them to", "6OeU8iw9OYo-00006-00003926-00004086": "master.", "6OeU8iw9OYo-00007-00004086-00004683": "When an online course is effectively designed, the objectives, assessments, and activities", "6OeU8iw9OYo-00008-00004683-00005253": "are in alignment, creating a learner-centered environment.", "6OeU8iw9OYo-00009-00005253-00005875": "This empowers online learners to understand what you expect of them rather than making", "6OeU8iw9OYo-00010-00005875-00006204": "learning a guessing game.", "6OeU8iw9OYo-00011-00006204-00006743": "In learner-centered environments, students also understand why they are completing activities", "6OeU8iw9OYo-00012-00006743-00007315": "because the relationship between the activity and their learning objective is clear.", "6OeU8iw9OYo-00013-00007315-00007919": "So, what are the steps involved with designing an online course?", "6OeU8iw9OYo-00014-00007919-00008436": "Well, they don't start where you might expect them to.", "6OeU8iw9OYo-00015-00008436-00009136": "Often, when we teach a class we approach our subject matter by organizing it into logically", "6OeU8iw9OYo-00016-00009286-00009970": "sequenced topics that will be delivered to students over time. That is part of the course", "6OeU8iw9OYo-00017-00009970-00010670": "design process but it's not where we start. Instead of starting at the beginning of our", "6OeU8iw9OYo-00018-00010703-00010852": "course,", "6OeU8iw9OYo-00019-00010852-00011436": "We need to identify the knowledge and skills we expect our students to have as they complete", "6OeU8iw9OYo-00020-00011436-00012136": "the course. After all, if we don't know where we're going, we'll never get there.", "6OeU8iw9OYo-00021-00012265-00012809": "All together there are three steps in the online course design process.", "6OeU8iw9OYo-00022-00012809-00013460": "1. Identify desired results, which we have just previewed a bit.", "6OeU8iw9OYo-00023-00013460-00014160": "2. Determine acceptable evidence. 3. Plan learning experiences and facilitation.", "6OeU8iw9OYo-00024-00014596-00015137": "Let's take a closer look at each step.", "6OeU8iw9OYo-00025-00015137-00015623": "We just examined step one a moment ago and identified the importance of starting with", "6OeU8iw9OYo-00026-00015623-00016090": "a clear understanding of the skills and knowledge you expect your students to have at the completion", "6OeU8iw9OYo-00027-00016090-00016329": "of the course.", "6OeU8iw9OYo-00028-00016329-00016915": "This is the step where content in the course would be organized into manageable chunks,", "6OeU8iw9OYo-00029-00016915-00017615": "referred to as learning modules or learning units. Each of those modules will include", "6OeU8iw9OYo-00030-00017640-00018195": "clear, measurable learning objectives that communicate to students what they are expected", "6OeU8iw9OYo-00031-00018195-00018827": "to be able to do by the time they complete the module. The module objectives are aligned", "6OeU8iw9OYo-00032-00018827-00019510": "to support the overarching course skills and knowledge you have already identified.", "6OeU8iw9OYo-00033-00019510-00020210": "In Step 1 you are identifying what you want your students to know and do.", "6OeU8iw9OYo-00034-00020337-00021037": "In Step 2, Determine acceptable evidence, you move deeper into the design of each learning", "6OeU8iw9OYo-00035-00021046-00021526": "module. The modules already have learning objectives, which you established in Step", "6OeU8iw9OYo-00036-00021526-00022110": "1, now your task is to think about how your students will demonstrate to you that they", "6OeU8iw9OYo-00037-00022110-00022716": "have learned. A more common word for this process is assessment.", "6OeU8iw9OYo-00038-00022716-00023282": "In Step 2 you are identifying how you will know that your students have learned. And", "6OeU8iw9OYo-00039-00023282-00023945": "remember, we also want our students to be able to see their own development and growth", "6OeU8iw9OYo-00040-00023945-00024223": "too, which makes this step even more important.", "6OeU8iw9OYo-00041-00024223-00024848": "The third step in the course design process is Plan learning experiences and facilitation.", "6OeU8iw9OYo-00042-00024848-00025443": "Now you begin to create the activities that students will engage and participate in. These", "6OeU8iw9OYo-00043-00025443-00026143": "are their learning experiences. Through these activities, they will grow, develop and master", "6OeU8iw9OYo-00044-00026191-00026683": "the objectives you identified at the start of the module.", "6OeU8iw9OYo-00045-00026683-00027383": "In Step 3, you are identifying what they will do.", "6OeU8iw9OYo-00046-00027744-00028444": "In summary, to design your online course, you will:", "6OeU8iw9OYo-00047-00028983-00029458": "Identify skills and knowledge you expect your students to have at the completion of the", "6OeU8iw9OYo-00048-00029458-00030081": "course. These are the course outcomes to which all the module objectives, assessments, and", "6OeU8iw9OYo-00049-00030081-00030381": "activities will be aligned.", "6OeU8iw9OYo-00050-00030381-00030964": "Then organize your course into manageable learning modules. Identify the duration of", "6OeU8iw9OYo-00051-00030964-00031549": "each module. Module durations should strive to be consistent in duration, especially in", "6OeU8iw9OYo-00052-00031549-00031761": "accelerated online courses.", "6OeU8iw9OYo-00053-00031761-00032461": "Now, apply the three steps of online course design to each of your learning modules: 1.", "6OeU8iw9OYo-00054-00032594-00033093": "Identify Desired Results 2. Determine acceptable evidence", "6OeU8iw9OYo-00055-00033093-00033587": "3. Plan learning experiences and facilitation"}}, {"audio_id": "6OIbJyV_nqo", "text": {"6OIbJyV_nqo-00000-00000000-00000344": "Hi, I'm Amelia (name sign)", "6OIbJyV_nqo-00001-00000344-00000652": "I want to encourage you to be in this new film festival", "6OIbJyV_nqo-00002-00000652-00000956": "Note that films must include hearing and Deaf", "6OIbJyV_nqo-00003-00000956-00001300": "If you have a film made by both hearing and Deaf", "6OIbJyV_nqo-00004-00001300-00001672": "I encourage you to submit it to this film festival", "6OIbJyV_nqo-00005-00001676-00001980": "You will enjoy seeing different films and have fun showing", "6OIbJyV_nqo-00006-00001980-00002352": "your film in this festival. So go ahead and submit it", "6OIbJyV_nqo-00007-00002352-00002508": "and you can WIN!"}}, {"audio_id": "6OKftDh9Euy", "text": {"6OKftDh9Euy-00000-00000038-00000425": "Sea stacks, that is pillars of rock which seemingly jet out from the ocean, often near", "6OKftDh9Euy-00001-00000425-00000798": "the coastline, are a spectacular site to see around the planet.", "6OKftDh9Euy-00002-00000798-00001189": "While many of these beautiful features are in of themselves tourist attractions, few", "6OKftDh9Euy-00003-00001189-00001605": "compare to the spectacular nature of one of the most visited attractions along the Great", "6OKftDh9Euy-00004-00001605-00001936": "Ocean Road in Australia, the 12 Apostles.", "6OKftDh9Euy-00005-00001936-00002424": "Despite their name, there are not 12 sea stacks in the 12 Apostles, but rather 9 limestone", "6OKftDh9Euy-00006-00002424-00002569": "rich pillars.", "6OKftDh9Euy-00007-00002569-00003109": "These pillars are up to 50 meters or 164 feet tall, and tower in a near vertical manner", "6OKftDh9Euy-00008-00003109-00003375": "above the cliff walls adjacent to the Southern Ocean.", "6OKftDh9Euy-00009-00003375-00003826": "While the section of Port Campbell National Park which the 12 Apostles are in is quite", "6OKftDh9Euy-00010-00003826-00004307": "spectacular, it is not the only local feature as erosion has carved away several regional", "6OKftDh9Euy-00011-00004307-00004867": "features which will probably form future apostles in addition to a large series of cliffs adjacent", "6OKftDh9Euy-00012-00004867-00004996": "to the ocean.", "6OKftDh9Euy-00013-00004996-00005414": "The 12 Apostles geologic formation is located in the southern portion of the Australian", "6OKftDh9Euy-00014-00005414-00005926": "state of Victoria where it is 10 kilometers east southeast of the city of Port Campbell.", "6OKftDh9Euy-00015-00005926-00006319": "While several similar sea stack formations involve rock formations which are 50 million", "6OKftDh9Euy-00016-00006319-00006803": "years in age or older, the rock formation which makes up the 12 Apostles is far younger.", "6OKftDh9Euy-00017-00006803-00007298": "As, the rock formation found in the 12 Apostles originated between 14 and 8 million years", "6OKftDh9Euy-00018-00007298-00007843": "ago, with the relevant rock unit which composes them being known as the Port Campbell Limestone.", "6OKftDh9Euy-00019-00007843-00008274": "Like many other limestones, this feature is highly organic in origin, being composed in", "6OKftDh9Euy-00020-00008274-00008683": "part of the remains of many millions of ancient sea creatures.", "6OKftDh9Euy-00021-00008683-00009070": "Limestone can form without the aid of hard shelled creatures which have calcium carbonate", "6OKftDh9Euy-00022-00009070-00009510": "shells, but before such creatures appeared in the vast oceans, limestone formations were", "6OKftDh9Euy-00023-00009510-00009686": "incredibly rare.", "6OKftDh9Euy-00024-00009686-00010178": "This limestone unit is underlied by a more silty and muddy rock type known as the Gellibrand", "6OKftDh9Euy-00025-00010178-00010615": "Marl, which when combined present a story about the last 15 million years at this very", "6OKftDh9Euy-00026-00010615-00010715": "location.", "6OKftDh9Euy-00027-00010715-00011121": "Approximately 15 million years ago, what is now the site of the 12 Apostles was the site", "6OKftDh9Euy-00028-00011121-00011542": "of a greatly expanded ocean which reached several kilometers inland from its modern", "6OKftDh9Euy-00029-00011542-00011649": "appearance.", "6OKftDh9Euy-00030-00011649-00012160": "Sea levels at the time were unusually high, being about 30 meters above modern levels.", "6OKftDh9Euy-00031-00012160-00012557": "In this environment, large amounts of marl were slowly deposited over time, creating", "6OKftDh9Euy-00032-00012557-00012858": "the base of the 12 Apostles and regional cliffs.", "6OKftDh9Euy-00033-00012858-00013256": "The sea level eventually then got another 30 meters higher, and the region became a", "6OKftDh9Euy-00034-00013256-00013809": "pristine environment for coral reefs and numerous shell bearing ocean creatures such as molluscs.", "6OKftDh9Euy-00035-00013809-00014269": "As these creatures and corals died, and calcium carbonate precipitated to the ocean floor,", "6OKftDh9Euy-00036-00014269-00014477": "layers of limestone quickly built up.", "6OKftDh9Euy-00037-00014477-00014953": "This process continued for 6 million years until a 50 meter thick rock unit of limestone", "6OKftDh9Euy-00038-00014953-00015116": "had been constructed.", "6OKftDh9Euy-00039-00015116-00015526": "By this time, the sea level had decreased by 30 meters, and what was once a coral reef", "6OKftDh9Euy-00040-00015526-00015894": "became a large cliff face with blocks of limestone and marl.", "6OKftDh9Euy-00041-00015894-00016341": "Slightly acidic rainwater had over time carved into sections of the basic limestone, forming", "6OKftDh9Euy-00042-00016341-00016513": "large cracks.", "6OKftDh9Euy-00043-00016513-00016945": "Over time, cracks widened into crevasses, and preferential erosion created a series", "6OKftDh9Euy-00044-00016945-00017320": "of towering vertical pillars with a fresh layer of clay at their top.", "6OKftDh9Euy-00045-00017320-00017709": "This clay was subsequently eroded away, which in addition to parts of the near vertical", "6OKftDh9Euy-00046-00017709-00018128": "cliff walls eroding, formed a series of sea stacks which tower above the ocean in their", "6OKftDh9Euy-00047-00018128-00018244": "modern appearance.", "6OKftDh9Euy-00048-00018244-00018926": "However, the 12 Apostles will not last forever, as in 2005 one of the 9 sea stacks collapsed,", "6OKftDh9Euy-00049-00018926-00019119": "becoming a pile of rubble.", "6OKftDh9Euy-00050-00019119-00019584": "This is the same fate which eventually awaits all of the other sea stacks, but this is simply", "6OKftDh9Euy-00051-00019584-00019901": "to be expected over the next several million years.", "6OKftDh9Euy-00052-00019901-00020253": "More apostles will eventually form as others are destroyed.", "6OKftDh9Euy-00053-00020253-00020364": "Thanks for watching!", "6OKftDh9Euy-00054-00020364-00020728": "If you would like to request a specific topic, please leave a comment below.", "6OKftDh9Euy-00055-00020728-00021173": "Additionally, I would like to thank Amie Z for increasing their patron tier on this channel's", "6OKftDh9Euy-00056-00021173-00021274": "patreon page!"}}, {"audio_id": "6OV4NPoLptk", "text": {"6OV4NPoLptk-00000-00000000-00000200": "Simple Beautiful Rangoli | Easy Rangoli Design | Everyday rangoli design"}}, {"audio_id": "6OXO-s7M1ac", "text": {"6OXO-s7M1ac-00000-00000000-00000437": "No copyright HD Video Free Download"}}, {"audio_id": "6PlxlyivSAo", "text": {"6PlxlyivSAo-00000-00002784-00003196": "Welcome to the fifth module of the MOOC Algorithmic Information Dynamics.", "6PlxlyivSAo-00001-00003196-00003758": "As probably, you know by now my name is Narsis and today I will talk to you about dynamical", "6PlxlyivSAo-00002-00003758-00003858": "systems.", "6PlxlyivSAo-00003-00003858-00004344": "At the end of the 17th century, Leibniz (1646-1716) and Newton (1643-1727), independently one", "6PlxlyivSAo-00004-00004344-00004848": "from the other, invented a brilliant mathematical tool: infinitesimal calculus or differential", "6PlxlyivSAo-00005-00004848-00005002": "and integral calculus.", "6PlxlyivSAo-00006-00005002-00005639": "This is an incredibly efficient crystal ball to predict the future, provided the system", "6PlxlyivSAo-00007-00005639-00006116": "in question is governed by a differential equation.", "6PlxlyivSAo-00008-00006116-00006697": "Using it , Poincaré's work on celestial mechanics (Poincaré 1899), and specifically in a 270-page,", "6PlxlyivSAo-00009-00006697-00007189": "prize-winning, and initially flawed paper (Poincaré 1890) start the qualitative theory", "6PlxlyivSAo-00010-00007189-00007340": "of dynamical systems.", "6PlxlyivSAo-00011-00007340-00008044": "The methods developed therein laid the basis for the local and global analysis of nonlinear", "6PlxlyivSAo-00012-00008044-00008689": "differential equations, including the use of first-return (Poincaré) maps, stability", "6PlxlyivSAo-00013-00008689-00009534": "theory for fixed points and periodic orbits, stable and unstable manifolds, and the Poincaré", "6PlxlyivSAo-00014-00009534-00009634": "recurrence theorem.", "6PlxlyivSAo-00015-00009634-00010207": "In this module, the idea is to make you a very generic introduction to dynamical systems", "6PlxlyivSAo-00016-00010207-00010964": ". we talk about how systems typically only occupy a small subset of the overall space", "6PlxlyivSAo-00017-00010964-00011274": "as they cycle through some set of states.", "6PlxlyivSAo-00018-00011274-00011850": "We will be talking about attractors and the fundamental role they play within dynamics", "6PlxlyivSAo-00019-00011850-00011975": "of a system.", "6PlxlyivSAo-00020-00011975-00012639": "We will discuss chaotic and complex regime consisting of multiple attractors and equilibria", "6PlxlyivSAo-00021-00012639-00012790": "very briefly.", "6PlxlyivSAo-00022-00012790-00013344": "The concept of Boolean network as a discrete dynamical system will be introduced and we", "6PlxlyivSAo-00023-00013344-00014309": "learn how we can analyse them.", "6PlxlyivSAo-00024-00014309-00014663": "Ok let see what we mean with dynamical system.", "6PlxlyivSAo-00025-00014663-00015219": "Within science and mathematics, dynamics is the study of how things change with respect", "6PlxlyivSAo-00026-00015219-00015991": "to time, as opposed to describing things simply in terms of their static properties.", "6PlxlyivSAo-00027-00015991-00016509": "The patterns we observe all around us in how the state of things change overtime is an", "6PlxlyivSAo-00028-00016509-00017040": "alternative ways through which we can describe the phenomena we see in our world.", "6PlxlyivSAo-00029-00017040-00017720": "A dynamical system is a set of possible states, together with a rule that determines the present", "6PlxlyivSAo-00030-00017720-00018028": "state in terms of past states.", "6PlxlyivSAo-00031-00018028-00018562": "As examples for dynamical systems, you can think of any system that is evolving in time.", "6PlxlyivSAo-00032-00018562-00019190": "For example, the pendulum, or whether evolution, or the evolution of population of bacteria", "6PlxlyivSAo-00033-00019190-00019810": "or any kind of season that evolves through time.", "6PlxlyivSAo-00034-00019810-00020651": "A dynamical system have two parts State space and function, and we describe such a system", "6PlxlyivSAo-00035-00020651-00020765": "by them.", "6PlxlyivSAo-00036-00020765-00020981": "So lets see what they are.", "6PlxlyivSAo-00037-00020981-00021465": "Dynamical system is study of the thing, which are changing overtime!", "6PlxlyivSAo-00038-00021465-00022087": "Those things are states and a state space is a model used within dynamic systems to", "6PlxlyivSAo-00039-00022087-00022449": "capture this change in a system’s state overtime.", "6PlxlyivSAo-00040-00022449-00023120": "Formally, State space is the set of all possible states of a dynamical system.", "6PlxlyivSAo-00041-00023120-00023737": "Each state of the system corresponds to a unique point in the state space.", "6PlxlyivSAo-00042-00023737-00024798": "For example, the state of an idealized pendulum is uniquely defined by its angle and angular", "6PlxlyivSAo-00043-00024798-00025464": "velocity, so the state space is the set of all possible pairs \"(angle, velocity)\", which", "6PlxlyivSAo-00044-00025464-00025679": "form the cylinder.", "6PlxlyivSAo-00045-00025679-00026492": "In general, any abstract set could be a state space of some dynamical system.", "6PlxlyivSAo-00046-00026492-00027127": "It could be finite, consisting of just a few points or consisting of an infinite number", "6PlxlyivSAo-00047-00027127-00027808": "of points forming a smooth manifold, as usually the case in ordinary differential equations", "6PlxlyivSAo-00048-00027808-00027933": "and mappings.", "6PlxlyivSAo-00049-00027933-00028239": "Such a state space is often called a phase space.", "6PlxlyivSAo-00050-00028239-00028899": "A state space could be infinite-dimensional, as in partial differential equations and delay", "6PlxlyivSAo-00051-00028899-00029037": "differential equations.", "6PlxlyivSAo-00052-00029037-00029449": "In symbolic dynamics, it is a Cantor set, which is zero-dimensional.", "6PlxlyivSAo-00053-00029449-00030368": "Moreover, the second part of dynamical system, Function tells us, given the current state,", "6PlxlyivSAo-00054-00030368-00031822": "what the state of the system will be in the next instant of time.", "6PlxlyivSAo-00055-00031822-00032325": "For investigating dynamical systems, it is necessary to specify some characteristics", "6PlxlyivSAo-00056-00032325-00032929": "that provide a subdivision into special classes of dynamical systems.", "6PlxlyivSAo-00057-00032929-00033383": "Specific methods are available for some of these classes, thus such a classification", "6PlxlyivSAo-00058-00033383-00035269": "can help to simplify the analysis.", "6PlxlyivSAo-00059-00035269-00036102": "A dynamical system is deterministic If the present state can be determined uniquely from", "6PlxlyivSAo-00060-00036102-00036585": "the past states (no randomness is allowed).", "6PlxlyivSAo-00061-00036585-00037143": "Stochastic models possess some inherent randomness.", "6PlxlyivSAo-00062-00037143-00037781": "Chaotic model is a deterministic model with a behaviour that cannot be entirely predicted.", "6PlxlyivSAo-00063-00037781-00039296": "They are predictable in the very short term, but appears random for longer periods.", "6PlxlyivSAo-00064-00039296-00039991": "An important characteristic of a dynamical system is whether it is continuous or discrete.", "6PlxlyivSAo-00065-00039991-00040538": "In a discrete system, the state variables change only at a countable number of points", "6PlxlyivSAo-00066-00040538-00040638": "in time.", "6PlxlyivSAo-00067-00040638-00041394": "These points in time are the ones at which the event occurs/change in state.", "6PlxlyivSAo-00068-00041394-00042000": "In a continuous dynamical system, the state variables change in a continuous way, and", "6PlxlyivSAo-00069-00042000-00042640": "not abruptly from one state to another (infinite number of states).", "6PlxlyivSAo-00070-00042640-00043494": "When the reals are acting, the system is called a continuous dynamical system, and when the", "6PlxlyivSAo-00071-00043494-00044128": "integers are acting, the system is called a discrete dynamical system.", "6PlxlyivSAo-00072-00044128-00045603": "Continuous systems are given by differential equations whereas discrete dynamical systems", "6PlxlyivSAo-00073-00045603-00046132": "(often called maps) are specified by difference equations.", "6PlxlyivSAo-00074-00046132-00047533": "Let’s start by discrete, We denote time by k or n, and the system can be solved by", "6PlxlyivSAo-00075-00047533-00048016": "iteration calculation called iterative maps.", "6PlxlyivSAo-00076-00048016-00048619": "Iterative maps give us less information but are much simpler and better suited to dealing", "6PlxlyivSAo-00077-00048619-00049263": "with very many entities, where feedback is important.", "6PlxlyivSAo-00078-00049263-00049909": "Typical example is annual progress of a bank account.", "6PlxlyivSAo-00079-00049909-00050611": "If the initial deposit is 100000 euros and annual interest is 3%, then we can describe", "6PlxlyivSAo-00080-00050611-00051338": "the system by:", "6PlxlyivSAo-00081-00051338-00053334": "In a continuous system, the  time interval between our measurements is", "6PlxlyivSAo-00082-00053334-00053957": "negligibly small making it appear as one long continuum and this is done through the language", "6PlxlyivSAo-00083-00053957-00054402": "of calculus and using differential equation or a set of them.", "6PlxlyivSAo-00084-00054402-00055251": "For example, vertical throw is described by initial conditions h(0), v(0) and equations:", "6PlxlyivSAo-00085-00055251-00057119": "where h is height and v is velocity of a body.", "6PlxlyivSAo-00086-00057119-00057645": "Calculus and differential equations have formed a key part of the language of modern science", "6PlxlyivSAo-00087-00057645-00057952": "since the days of Newton and Leibniz.", "6PlxlyivSAo-00088-00057952-00058563": "Even though an analytical treatment of dynamical systems is usually very complicated, obtaining", "6PlxlyivSAo-00089-00058563-00058975": "a numerical solution is (often) straightforward.", "6PlxlyivSAo-00090-00058975-00059536": "Solving differential equations numerically can be done by a number of schemes.", "6PlxlyivSAo-00091-00059536-00060265": "The techniques for solving differential equations based on numerical approximations were developed", "6PlxlyivSAo-00092-00060265-00060557": "before programmable computers existed.", "6PlxlyivSAo-00093-00060557-00061383": "During WorldWarII, it was common to find rooms of people (usually women) working on mechanical", "6PlxlyivSAo-00094-00061383-00062246": "calculators to numerically solve systems of differential equations for military calculations.", "6PlxlyivSAo-00095-00062246-00063326": "The easiest way is by the 1st order Euler’s Method which uses the idea of local linearity", "6PlxlyivSAo-00096-00063326-00064110": "or linear approximation, where we use small tangent lines over a short distance to approximate", "6PlxlyivSAo-00097-00064110-00064366": "the solution to an initial-value problem.", "6PlxlyivSAo-00098-00064366-00065160": "If we zoom in small enough, every curve looks like a straight line, and therefore, the tangent", "6PlxlyivSAo-00099-00065160-00065753": "Line is a great way for us to calculate what is happening over a period.", "6PlxlyivSAo-00100-00065753-00066235": "Today we have many numerical methods to solve differential equations.", "6PlxlyivSAo-00101-00066235-00066816": "And there is no \"best way\" or \"best method\", since the method to be chosen heavily depends", "6PlxlyivSAo-00102-00066816-00067704": "on the problem (stiff or non stiff, equation or system, smooth or non smooth right hand", "6PlxlyivSAo-00103-00067704-00067886": "side, etc.).", "6PlxlyivSAo-00104-00067886-00069052": "For a \"general\" or \"standard\", a 4th order Runge-Kutta is good, it's easy to add an error", "6PlxlyivSAo-00105-00069052-00069631": "estimator to it with no or little additional cost.", "6PlxlyivSAo-00106-00069631-00070529": "A predictor-corrector Adams-method also does the job, they are also quite popular.", "6PlxlyivSAo-00107-00070529-00071102": "Differential equations are great for few elements they give us lots of information but they", "6PlxlyivSAo-00108-00071102-00071382": "also become very complicated very quickly.", "6PlxlyivSAo-00109-00071382-00071996": "Where as differential equations are central to modern science iterative maps are central", "6PlxlyivSAo-00110-00071996-00072623": "to the study of nonlinear systems and their dynamics as they allow us to take the output", "6PlxlyivSAo-00111-00072623-00073198": "to the previous state of the system and feed it back into the next iteration, thus making", "6PlxlyivSAo-00112-00073198-00074577": "them well designed to capture the feedback characteristic of nonlinear systems.", "6PlxlyivSAo-00113-00074577-00075170": "Another important classification of dynamical system is based on linearity.", "6PlxlyivSAo-00114-00075170-00075512": "Let start by defining a Nonlinear System.", "6PlxlyivSAo-00115-00075512-00075727": "Nonlinear System is a set of (one or more)nonlinear equations.", "6PlxlyivSAo-00116-00075727-00076623": "Nonlinear equations are equations where the unknown quantity that we want to solve for", "6PlxlyivSAo-00117-00076623-00076807": "appears in a nonlinear fashion.", "6PlxlyivSAo-00118-00076807-00077432": "For example, if the quantity in question is a function y(t),then terms such as y^2or sin", "6PlxlyivSAo-00119-00077432-00077873": "y would be nonlinear.", "6PlxlyivSAo-00120-00077873-00078573": "More precisely, a nonlinear equation is one where a linear combination of solutions is", "6PlxlyivSAo-00121-00078573-00079156": "not a new solution.", "6PlxlyivSAo-00122-00079156-00080122": "In a linear system, function that is describing the system behaviour must satisfy two basic", "6PlxlyivSAo-00123-00080122-00080222": "properties", "6PlxlyivSAo-00124-00080222-00082728": "additivity homogeneity .", "6PlxlyivSAo-00125-00082728-00085853": "Which one is linear?", "6PlxlyivSAo-00126-00085853-00086636": "g(x) = 3x; g(y) = 3y or f(x) = x2; f(y) = y2?", "6PlxlyivSAo-00127-00086636-00087238": "additivity g(x+y) = 3x + 3y = g(x) + g(y)", "6PlxlyivSAo-00128-00087238-00087765": "homogeneity 5 * g(x) = 5* 3x = 15x = g(5x)", "6PlxlyivSAo-00129-00087765-00088967": "If a system of ordinary differential equations do not depend on the independent variable,", "6PlxlyivSAo-00130-00088967-00089178": "it called an Autonomous system.", "6PlxlyivSAo-00131-00089178-00089924": "If the independent variable is time, we call it time-invariant system.", "6PlxlyivSAo-00132-00089924-00090613": "In an autonomous system If the input signal x(t) produces an output y(t) then any time", "6PlxlyivSAo-00133-00090613-00091424": "shifted input, x(t + δ), results in a time-shifted output y(t + δ).", "6PlxlyivSAo-00134-00091424-00091542": "Consider these two systems,", "6PlxlyivSAo-00135-00091542-00091950": "System A: System B:", "6PlxlyivSAo-00136-00091950-00092315": "Are they Autonomous?", "6PlxlyivSAo-00137-00092315-00093541": "We examine system A and u can do the same for system B. lets Start with a delay of the", "6PlxlyivSAo-00138-00093541-00093724": "input", "6PlxlyivSAo-00139-00093724-00094410": "Now we delay the output by δ", "6PlxlyivSAo-00140-00094410-00095687": "Therefore the system", "6PlxlyivSAo-00141-00095687-00096029": "is not time-invariant or is nonautonomous."}}, {"audio_id": "6PtzUsFZMKg", "text": {"6PtzUsFZMKg-00000-00001898-00002372": "Airbrush makeup is the best and practical way to covering marks on the face.", "6PtzUsFZMKg-00001-00002388-00002626": "Including to disguise wrinkles.", "6PtzUsFZMKg-00002-00002714-00002806": "In this video,", "6PtzUsFZMKg-00003-00002810-00003182": "we will provide tutorials makeup to disguise aging lines", "6PtzUsFZMKg-00004-00003184-00003497": "and create the flawless look but stay natural.", "6PtzUsFZMKg-00005-00003670-00003984": "How is this airbrush makeup do in disguising wrinkles?", "6PtzUsFZMKg-00006-00004036-00004236": "Let's see the steps.", "6PtzUsFZMKg-00007-00004388-00004588": "MAKEUP FOR ELDERLY", "6PtzUsFZMKg-00008-00004632-00005092": "First, apply your serum, which you normally use", "6PtzUsFZMKg-00009-00005092-00005292": "and then apply the eye cream too.", "6PtzUsFZMKg-00010-00005330-00005468": "Then use Primer", "6PtzUsFZMKg-00011-00005518-00005850": "Apply primer only in the T-zone area.", "6PtzUsFZMKg-00012-00005914-00006224": "When you are familiar to wear primer all over your face.", "6PtzUsFZMKg-00013-00006272-00006644": "Then you can take one more drop into the hands,", "6PtzUsFZMKg-00014-00006718-00006972": "and then smear it all over your skin evenly.", "6PtzUsFZMKg-00015-00007036-00007188": "Next B-4 Cream.", "6PtzUsFZMKg-00016-00007231-00007470": "Take one to two drops", "6PtzUsFZMKg-00017-00007498-00007736": "then spread it all over your face", "6PtzUsFZMKg-00018-00007756-00008136": "B-4 Cream gives the effect of a dry finish, so the face will not be sticky.", "6PtzUsFZMKg-00019-00008168-00008396": "This creams can be applied using the hands", "6PtzUsFZMKg-00020-00008418-00008522": "foundation brush", "6PtzUsFZMKg-00021-00008534-00008632": "or sponge", "6PtzUsFZMKg-00022-00008896-00009198": "Specific to areas that need concealer under the eyes, for example,", "6PtzUsFZMKg-00023-00009268-00009594": "you can apply B-4 cream once again.", "6PtzUsFZMKg-00024-00009656-00010200": "Wait a few minutes until the product is half dry, then tap it to spread evenly.", "6PtzUsFZMKg-00025-00010236-00010498": "Use it also around the blemishes or dark spots area on the face.", "6PtzUsFZMKg-00026-00010650-00010866": "Let it stays for a while to dry,", "6PtzUsFZMKg-00027-00010876-00011286": "then smear by tapping it using your fingers or a sponge.", "6PtzUsFZMKg-00028-00011348-00011548": "Next, grab your airbrush gun.", "6PtzUsFZMKg-00029-00011548-00011756": "Apply Velvet Mineral Airbrush Foundation,", "6PtzUsFZMKg-00030-00011816-00012020": "choose the one matching your skin color", "6PtzUsFZMKg-00031-00012020-00012490": "or mix two colors to get the best suitable result for your skin tone.", "6PtzUsFZMKg-00032-00012490-00012690": "Pour 3-4 drops of the foundation.", "6PtzUsFZMKg-00033-00012832-00013054": "To mix the colors,", "6PtzUsFZMKg-00034-00013069-00013512": "perform bubble bath while closing the front part of the airbrush gun with tissue and press the lever.", "6PtzUsFZMKg-00035-00013604-00013830": "Flair is very easy to use according to your need.", "6PtzUsFZMKg-00036-00013891-00014310": "You can set the level of coverage as well as the tone color that suits your face.", "6PtzUsFZMKg-00037-00014347-00014636": "Spray onto the face with a slow circular motion.", "6PtzUsFZMKg-00038-00014636-00015238": "Keep a distance about 10 cm from the face with half to one pressure number.", "6PtzUsFZMKg-00039-00015246-00015360": "Watch for the lever", "6PtzUsFZMKg-00040-00015360-00015640": "not to spray too much for the natural effect result.", "6PtzUsFZMKg-00041-00015666-00015806": "Remember less is more.", "6PtzUsFZMKg-00042-00015950-00016347": "It is better to start with a light makeup for a natural and maximum result.", "6PtzUsFZMKg-00043-00016363-00016676": "You can add a foundation if you feel the coverage is not enough.", "6PtzUsFZMKg-00044-00016766-00017134": "Keep doing it until you feel the entire face covered evenly.", "6PtzUsFZMKg-00045-00017202-00017444": "Blemishes and wrinkles covered", "6PtzUsFZMKg-00046-00017444-00017714": "but the skin still looks natural and healthy.", "6PtzUsFZMKg-00047-00017714-00017914": "Next Blush-on,", "6PtzUsFZMKg-00048-00017914-00018164": "you can choose the color of the blush on already available", "6PtzUsFZMKg-00049-00018218-00018592": "or mix two Blush-on colors to produce a unique color.", "6PtzUsFZMKg-00050-00018622-00018822": "Pour one to two drops to the airbrush gun,", "6PtzUsFZMKg-00051-00018990-00019562": "spray the first airbrush to the tissue, to clean up the rest of the previous foundation color.", "6PtzUsFZMKg-00052-00019562-00019816": "If the color of blush-on is already out and has suitable color for you", "6PtzUsFZMKg-00053-00019824-00020040": "means it’s ready to be used on your face.", "6PtzUsFZMKg-00054-00020118-00020406": "Spray on the area of cheekbones", "6PtzUsFZMKg-00055-00020406-00020744": "and slightly around the forehead and chin with a circular motion", "6PtzUsFZMKg-00056-00020848-00021158": "or you can use flair mask as a scale.", "6PtzUsFZMKg-00057-00021158-00021368": "Remember to give 5 cm distance.", "6PtzUsFZMKg-00058-00021490-00021596": "After that,", "6PtzUsFZMKg-00059-00021606-00021752": "you can just add powder", "6PtzUsFZMKg-00060-00021752-00022006": "to the are areas that have not been covered by the airbrush", "6PtzUsFZMKg-00061-00022452-00022652": "The next is dew,", "6PtzUsFZMKg-00062-00022662-00022976": "to make the facial skin looks healthier and youthful.", "6PtzUsFZMKg-00063-00023024-00023388": "Apply some dew on the desired areas for extra glow.", "6PtzUsFZMKg-00064-00023442-00023808": "Then, perfecting your makeup by adding eye shadow and lipstick.", "6PtzUsFZMKg-00065-00023950-00024320": "Don't forget to clean the airbrush after use with the cleaner."}}, {"audio_id": "6Q1l7_d_US8", "text": {"6Q1l7_d_US8-00000-00000026-00000620": "NARRATOR: Police brutality happens - more often than  you think. We live in a changing world, and", "6Q1l7_d_US8-00001-00000620-00001077": "every day, things seem to be getting further out of hand.", "6Q1l7_d_US8-00002-00001077-00001839": "There are two sides to every story... And when the cops are involved, every story matters.", "6Q1l7_d_US8-00003-00001839-00002246": "When they try to sweep the truth under the rug, Clay Burgess pulls it out from underneath", "6Q1l7_d_US8-00004-00002246-00002590": "their feet. If you've been abused or treated unfairly", "6Q1l7_d_US8-00005-00002590-00002911": "by the police, Don't Delay - Call Clay."}}, {"audio_id": "6QMeGcs5jYc", "text": {"6QMeGcs5jYc-00000-00000662-00000877": "So, today we're going to go over", "6QMeGcs5jYc-00001-00000877-00001356": "the process of mitosis is and how it fits into the cell cycle.", "6QMeGcs5jYc-00002-00001356-00001664": "One of the things that you have previously learned is that reproduction is the", "6QMeGcs5jYc-00003-00001664-00001788": "characteristic of life", "6QMeGcs5jYc-00004-00001788-00002226": "that distinguishes living from non-living things, and typically we've discussed", "6QMeGcs5jYc-00005-00002226-00002276": "this", "6QMeGcs5jYc-00006-00002276-00002702": "in a macro scale where plants make more plants and people make more people,", "6QMeGcs5jYc-00007-00002702-00003006": "but we also have to think about it on a macro scale", "6QMeGcs5jYc-00008-00003006-00003379": "where cells make more cells. Macro scale", "6QMeGcs5jYc-00009-00003379-00003682": "important because this is gonna function with growth,", "6QMeGcs5jYc-00010-00003682-00004084": "becoming bigger making larger structures: wound repair", "6QMeGcs5jYc-00011-00004084-00004479": "and asexual reproduction. Today we're going to focus on", "6QMeGcs5jYc-00012-00004479-00004857": "the micro version mitosis. Later on we'll come back and talk about", "6QMeGcs5jYc-00013-00004857-00005207": "meiosis which is the sexual reproduction for offspring.", "6QMeGcs5jYc-00014-00005207-00005723": "Before we get started with mitosis, there's a couple of terms that we need to", "6QMeGcs5jYc-00015-00005723-00005923": "go over to make sure that we understand very well", "6QMeGcs5jYc-00016-00005923-00006271": "because they're gonna come back not only throughout this lecture but then the", "6QMeGcs5jYc-00017-00006271-00006434": "future lecture about meiosis.", "6QMeGcs5jYc-00018-00006434-00006911": "The first one is Chromatin, it's a loose configuration of DNA,", "6QMeGcs5jYc-00019-00006911-00007322": "it's gonna be this illustration right here we see the DNA is wrapped around the", "6QMeGcs5jYc-00020-00007322-00007400": "proteins.", "6QMeGcs5jYc-00021-00007400-00007900": "This is how the DNA is stored in everyday life, where the DNA protein needs to be", "6QMeGcs5jYc-00022-00007900-00008265": "accessible so that you can make new proteins, you can repair structures.", "6QMeGcs5jYc-00023-00008265-00008772": "It needs to be available. But, before the cell divides,", "6QMeGcs5jYc-00024-00008772-00009240": "the chromatin is gonna be a packaged down into what is chromosomes.", "6QMeGcs5jYc-00025-00009240-00009565": "You can see chromosome over here is much different from", "6QMeGcs5jYc-00026-00009565-00010067": "the chromatin. The chromosome is a very condensed version of the Chromatin,", "6QMeGcs5jYc-00027-00010067-00010436": "and the reason why we do this is so that none of that genetic material gets", "6QMeGcs5jYc-00028-00010436-00010611": "lost during the division process.", "6QMeGcs5jYc-00029-00010611-00011008": "You think about it if you are getting ready to move you're gonna pack all your", "6QMeGcs5jYc-00030-00011008-00011140": "belongings in the boxes", "6QMeGcs5jYc-00031-00011140-00011543": "in that way all other boxes are gonna make it to their new destination,", "6QMeGcs5jYc-00032-00011543-00011896": "if you don't pack your belongings and you just throw me in the back if someone", "6QMeGcs5jYc-00033-00011896-00011947": "truck,", "6QMeGcs5jYc-00034-00011947-00012267": "when you get there you're gonna be missing half of your stuff,", "6QMeGcs5jYc-00035-00012267-00012592": "and that's not something that we want to see happen with DNA.", "6QMeGcs5jYc-00036-00012592-00013106": "Some more terms Sister Chromatids.", "6QMeGcs5jYc-00037-00013106-00013429": "Sister Chromatids are what make up your chromosome.", "6QMeGcs5jYc-00038-00013429-00013793": "So, earlier we talked about the chromosome being a condensed version of", "6QMeGcs5jYc-00039-00013793-00014128": "chromatin. You can see the chromatins, okay,", "6QMeGcs5jYc-00040-00014128-00014479": "one on each side. So, one is in black and  one is in red.", "6QMeGcs5jYc-00041-00014479-00014885": "Know they're gonna join up a central area which is called the centromere.", "6QMeGcs5jYc-00042-00014885-00015270": "You have two pairs", "6QMeGcs5jYc-00043-00015270-00015585": "these chromosomes in your cells,", "6QMeGcs5jYc-00044-00015585-00015909": "those pairs are called homologous chromosomes.", "6QMeGcs5jYc-00045-00015909-00016394": "These contain the same type of genetic information and you get one from each", "6QMeGcs5jYc-00046-00016394-00016457": "parent.", "6QMeGcs5jYc-00047-00016457-00016810": "So, each cell has one chromosome from one parent", "6QMeGcs5jYc-00048-00016810-00017247": "in an identical from another that contain just slightly varying genetic information.", "6QMeGcs5jYc-00049-00017247-00017947": "Now that we understand those important terms, it's time to move through and kind of", "6QMeGcs5jYc-00050-00018051-00018541": "identify the processes of mitosis. The first thing to notice is that it is a", "6QMeGcs5jYc-00051-00018541-00018682": "cell division process,", "6QMeGcs5jYc-00052-00018682-00019123": "or cell reproduction process. Where you start off with one cell", "6QMeGcs5jYc-00053-00019123-00019616": "that's diploid in nature and it divides to create two identical daughter", "6QMeGcs5jYc-00054-00019616-00019807": "cells that are also diploid in nature.", "6QMeGcs5jYc-00055-00019807-00020176": "It is important to know this when you talk about daughter cells", "6QMeGcs5jYc-00056-00020176-00020500": "that this is just a term that was given it is not", "6QMeGcs5jYc-00057-00020500-00020803": "imply any type of gender, these cells are not female anyway", "6QMeGcs5jYc-00058-00020803-00021140": "just one cell starts off and creates two identical daughter  cells.", "6QMeGcs5jYc-00059-00021140-00021481": "When you talk about a diploid cell", "6QMeGcs5jYc-00060-00021481-00021782": "it's one set or one pair", "6QMeGcs5jYc-00061-00021782-00022134": "of homologous chromosomes, that we've previously seen.", "6QMeGcs5jYc-00062-00022134-00022538": "So, remember earlier we said that your chromosome", "6QMeGcs5jYc-00063-00022538-00022876": "looks like a big X, right?", "6QMeGcs5jYc-00064-00022876-00023288": "Where you have of each sister chromatids join together at a centromere.", "6QMeGcs5jYc-00065-00023288-00023616": "OK, when you talk about something being diploid,", "6QMeGcs5jYc-00066-00023616-00024035": "you have a pair of", "6QMeGcs5jYc-00067-00024035-00024528": "these homologous chromosomes. So, this means that the cell that contains two", "6QMeGcs5jYc-00068-00024528-00024932": "is going to be diploid. So,", "6QMeGcs5jYc-00069-00024932-00025335": "diploid is going to be abbreviated a lot of times as 2n, so anytime you see that", "6QMeGcs5jYc-00070-00025335-00025513": "just remember it means one set", "6QMeGcs5jYc-00071-00025513-00025985": "or one pair of homologous chromosomes.  So now let's talk about how they fit into the", "6QMeGcs5jYc-00072-00025985-00026082": "cell cycle.", "6QMeGcs5jYc-00073-00026082-00026466": "The cell cycle, remember is going to be the series of events for the time the", "6QMeGcs5jYc-00074-00026466-00026722": "cell is born until the time the cell dies.", "6QMeGcs5jYc-00075-00026722-00027189": "When you talk about all things being made out of cells, any living thing", "6QMeGcs5jYc-00076-00027189-00027303": "that is made out of cells", "6QMeGcs5jYc-00077-00027303-00027677": "remember that these cells have an expiration date, that", "6QMeGcs5jYc-00078-00027677-00028137": "not all cells live forever. There has to be a process to replace the cells", "6QMeGcs5jYc-00079-00028137-00028299": "that the organism will considered", "6QMeGcs5jYc-00080-00028302-00028624": "continue to be healthy and happy", "6QMeGcs5jYc-00081-00028624-00028931": "and the way that we're gonna replace the cell this through the process", "6QMeGcs5jYc-00082-00028931-00029506": "of mitosis.", "6QMeGcs5jYc-00083-00029506-00029912": "So let's get started on the first part of mitosis. This is actually the", "6QMeGcs5jYc-00084-00029912-00030349": "life as usual phase. This is how the cell spend most of their existence.", "6QMeGcs5jYc-00085-00030349-00030755": "So they're gonna spend their lives in what's known as interphase.", "6QMeGcs5jYc-00086-00030755-00031055": "Interphase is where the cell is going through,", "6QMeGcs5jYc-00087-00031055-00031419": "contributing to the organisms wellness by performing its", "6QMeGcs5jYc-00088-00031419-00031724": "daily functions whether it is cleaning blood,", "6QMeGcs5jYc-00089-00031724-00032075": "making new proteins, storing compounds.", "6QMeGcs5jYc-00090-00032075-00032584": "It is going to be performing its duty that keeps the organism alive.", "6QMeGcs5jYc-00091-00032584-00032978": "The only thing that is doing is it's performing metabolism itself.", "6QMeGcs5jYc-00092-00032978-00033466": "It is creating energy,  and it is using those to make new proteins for itself, to", "6QMeGcs5jYc-00093-00033466-00033675": "keep itself alive.", "6QMeGcs5jYc-00094-00033675-00034034": "The interphase has three sub-phases within it.", "6QMeGcs5jYc-00095-00034034-00034509": "You've got G1. G1 you can see in the largest in the phases.", "6QMeGcs5jYc-00096-00034509-00034937": "This is when the cells is growing, it is performing its activities,", "6QMeGcs5jYc-00097-00034937-00035338": "its happy, just happy to be there.", "6QMeGcs5jYc-00098-00035338-00035696": "The S phase is where you have synthesis of DNA.", "6QMeGcs5jYc-00099-00035696-00036166": "So S for synthesis. This is when all the DNA that we've already talked about in the", "6QMeGcs5jYc-00100-00036166-00036321": "nucleus is going to be", "6QMeGcs5jYc-00101-00036321-00036837": "replicated. It is important that you replicate the DNA because one cell becomes", "6QMeGcs5jYc-00102-00036837-00037175": "two daughter cells. So if you don't replicate it", "6QMeGcs5jYc-00103-00037175-00037638": "the remaining daughter cells will have half what they originally started off", "6QMeGcs5jYc-00104-00037638-00038116": "with. Then the last is going to be  then the G2. G2 is another time when the cell grows and", "6QMeGcs5jYc-00105-00038116-00038321": "prepares for division.", "6QMeGcs5jYc-00106-00038321-00038703": "So, most of the cell's life is spent in interphase", "6QMeGcs5jYc-00107-00038703-00039078": "growing dividing performing its daily functions.", "6QMeGcs5jYc-00108-00039078-00039399": "Only a very small sliver of it's life is actually spent in", "6QMeGcs5jYc-00109-00039399-00039788": "mitosis,  which I have coded in red as the M phase.", "6QMeGcs5jYc-00110-00039788-00040181": "So now that you understand interphase we have to go look at what happens", "6QMeGcs5jYc-00111-00040181-00040519": "during cell division because it's very important", "6QMeGcs5jYc-00112-00040519-00040821": "to keep in mind that the one cell becomes two.", "6QMeGcs5jYc-00113-00040821-00041506": "There has to be a way to divide everything up equally.", "6QMeGcs5jYc-00114-00041506-00041915": "So there are four main phases on mitosis. Once the cell completes", "6QMeGcs5jYc-00115-00041915-00042366": "G1, S, and G2 of interphase, it's going to move on", "6QMeGcs5jYc-00116-00042366-00042697": "into prophase, metaphase, anaphase,", "6QMeGcs5jYc-00117-00042697-00043141": "and telophase.  You can remember these in order", "6QMeGcs5jYc-00118-00043141-00043549": "with two sentences. The first one is  please make another try;", "6QMeGcs5jYc-00119-00043549-00043986": "prophase, metaphase, anaphase, telophase. You can use that one.", "6QMeGcs5jYc-00120-00043986-00044283": "If you remember that sentence, then you won't need to make another try", "6QMeGcs5jYc-00121-00044283-00044369": "because you will remember.", "6QMeGcs5jYc-00122-00044369-00044890": "The other one, and this relates more for me is: I passed my anatomy test.", "6QMeGcs5jYc-00123-00044890-00045225": "With I being interphase, then you have prophase,  metaphase, anaphase, and telophase. faith a faith", "6QMeGcs5jYc-00124-00045225-00045715": "So if you remember these sentences, you will remember them in order.", "6QMeGcs5jYc-00125-00045715-00046049": "You start off with interphase which is cell life, and then", "6QMeGcs5jYc-00126-00046049-00046418": "mitosis.", "6QMeGcs5jYc-00127-00046418-00046781": "Beginning with mitosis, you have prophase.", "6QMeGcs5jYc-00128-00046781-00047111": "During prophase the chromatin is going to condense down from", "6QMeGcs5jYc-00129-00047111-00047540": "chromosomes. Remember that chromatin is loosely configured DNA.", "6QMeGcs5jYc-00130-00047540-00047962": "We need to make sure that we pack it into our little chromosome boxes, that we", "6QMeGcs5jYc-00131-00047962-00048263": "don't misplace any during the process the division.", "6QMeGcs5jYc-00132-00048263-00048727": "So the chromatin gonna condense down and get packed away into the chromosomes.", "6QMeGcs5jYc-00133-00048727-00049072": "The nuclear envelope that surrounds your nucleus is gonna start to disintegrate,", "6QMeGcs5jYc-00134-00049072-00049299": "break into little pieces.", "6QMeGcs5jYc-00135-00049299-00049756": "Spindle fibers, which are protein fibers, extend from your centrioles.", "6QMeGcs5jYc-00136-00049756-00050066": "Remember that you have a pair them in every cell,", "6QMeGcs5jYc-00137-00050066-00050453": "and those protein fibers begin to extend out to the center of", "6QMeGcs5jYc-00138-00050453-00050768": "your chromosomes. Remember that there is the centromere.", "6QMeGcs5jYc-00139-00050768-00051097": "They also start to extend out to the end, so that", "6QMeGcs5jYc-00140-00051097-00051477": "the centrioles can migrate toward opposite poles of the cell, opposite sides.", "6QMeGcs5jYc-00141-00051477-00051978": "The second part of mitosis is known as metaphase.", "6QMeGcs5jYc-00142-00051978-00052397": "During metaphase,  the chromosomes which have condensed down in prophase,", "6QMeGcs5jYc-00143-00052397-00052638": "are going to align at the equator the cell,", "6QMeGcs5jYc-00144-00052638-00053076": "which is equal distance between both poles. You have sister chromatids", "6QMeGcs5jYc-00145-00053076-00053486": "which are either side of X facing opposite poles.", "6QMeGcs5jYc-00146-00053486-00053863": "The spindle fibers which were originally attached to your", "6QMeGcs5jYc-00147-00053863-00054260": "centrioles are gonna be extending out an attached to a central area", "6QMeGcs5jYc-00148-00054260-00054644": "your sister chromatids.", "6QMeGcs5jYc-00149-00054644-00055007": "The next part is going to be anaphase. During an anaphase", "6QMeGcs5jYc-00150-00055007-00055333": "your spindle fibers begin its work as double duty.", "6QMeGcs5jYc-00151-00055333-00055832": "So, the first part is that the piece of spindle fiber attached to the center of your", "6QMeGcs5jYc-00152-00055832-00055969": "sister chromatid", "6QMeGcs5jYc-00153-00055969-00056357": "it going to begin to shorten which separates your chromosome", "6QMeGcs5jYc-00154-00056357-00056782": "into two individual chromatids moving to opposite poles.", "6QMeGcs5jYc-00155-00056782-00057129": "The second part of the spindle fibers is that they extend", "6QMeGcs5jYc-00156-00057129-00057563": "outward at the poles which is going to elongate the cell.", "6QMeGcs5jYc-00157-00057563-00058013": "This elongation is going to allow you to create two separate areas for nucleic", "6QMeGcs5jYc-00158-00058013-00058386": "material.", "6QMeGcs5jYc-00159-00058386-00058688": "For the last part on mitosis is going to be telophase.", "6QMeGcs5jYc-00160-00058688-00059075": "During this time, we have events that occur which are the complete opposite of", "6QMeGcs5jYc-00161-00059075-00059207": "prophase.", "6QMeGcs5jYc-00162-00059207-00059677": "So once the chromosomes reach their designated pole they begin to", "6QMeGcs5jYc-00163-00059677-00060155": "unwind back to chromatin. The nuclear envelope is going to start reforming", "6QMeGcs5jYc-00164-00060155-00060517": "around those who create two separate nuclei,", "6QMeGcs5jYc-00165-00060517-00060885": "and the spindle fibers continue to elongate the cells", "6QMeGcs5jYc-00166-00060885-00061279": "while retracting from the genetic material.", "6QMeGcs5jYc-00167-00061279-00061712": "This elongation is going created area in between the two", "6QMeGcs5jYc-00168-00061712-00062033": "nuclei, which is known as the cleavage furrow.", "6QMeGcs5jYc-00169-00062033-00062494": "This cleavage furrow is where the plasma membrane becomes closer and closer", "6QMeGcs5jYc-00170-00062494-00062592": "together", "6QMeGcs5jYc-00171-00062592-00063116": "until eventually it touches, and two cells will be pinched off and formed.", "6QMeGcs5jYc-00172-00063116-00063487": "The process of dividing up their cytoplasm which is all the fluid in", "6QMeGcs5jYc-00173-00063487-00063698": "organelles inside of your cell is", "6QMeGcs5jYc-00174-00063698-00064398": "cytokensis, and this  runs hand in hand with tellaphase.", "6QMeGcs5jYc-00175-00064594-00064917": "So, overall the process of cell division with mitosis is", "6QMeGcs5jYc-00176-00064917-00065226": "quite simple. You start off with one cell and its", "6QMeGcs5jYc-00177-00065226-00065719": "life as usual performing its daily habit. The DNA genetic information going to be", "6QMeGcs5jYc-00178-00065719-00065839": "replicated", "6QMeGcs5jYc-00179-00065839-00066331": "during interphase. Once it is replicated and the cell is ready for division, it", "6QMeGcs5jYc-00180-00066331-00066573": "enters into prophase.", "6QMeGcs5jYc-00181-00066573-00066975": "During prophase, the genetic information condenses down", "6QMeGcs5jYc-00182-00066975-00067363": "in the chromosomes. You have the centrioles begin to", "6QMeGcs5jYc-00183-00067363-00067738": "send out their spindle fibers.", "6QMeGcs5jYc-00184-00067738-00068082": "The nuclear envelope going to disintegrate.", "6QMeGcs5jYc-00185-00068082-00068457": "Then you have metaphase in which all of you're", "6QMeGcs5jYc-00186-00068457-00068873": "chromosomes lined up at that equator.", "6QMeGcs5jYc-00187-00068873-00069218": "Once the spindle fibers attach, you are now have anaphase,", "6QMeGcs5jYc-00188-00069218-00069747": "where the chromosomes separate and sister chromatids are pulled to either pole.", "6QMeGcs5jYc-00189-00069747-00070223": "Once they reach that pole,  you are going to enclose them in a nuclear", "6QMeGcs5jYc-00190-00070223-00070550": "envelope which is telophase, and", "6QMeGcs5jYc-00191-00070550-00070885": "divide up the cell that the cleavage furrow in the two", "6QMeGcs5jYc-00192-00070885-00071382": "individual daughter cells. So, hopefully get through this process really just", "6QMeGcs5jYc-00193-00071382-00071475": "flows", "6QMeGcs5jYc-00194-00071475-00071826": "from one step to the next. One because", "6QMeGcs5jYc-00195-00071826-00072148": "two genetically identical cells", "6QMeGcs5jYc-00196-00072148-00072525": "these cells will then enter into interphase where they begin life as", "6QMeGcs5jYc-00197-00072525-00072595": "usual.", "6QMeGcs5jYc-00198-00072595-00073007": "They perform their daily activities, they grow. They will eventually replicate", "6QMeGcs5jYc-00199-00073007-00073094": "their DNA", "6QMeGcs5jYc-00200-00073094-00073445": "and go through this process. So you can  see that one becomes two, and", "6QMeGcs5jYc-00201-00073445-00073766": "two become four,  and so on and so forth.", "6QMeGcs5jYc-00202-00073766-00074150": "So that really kind of brings home how this functions in growth", "6QMeGcs5jYc-00203-00074150-00074555": "and wound repair. There's a really good animation that you guys to watch at home", "6QMeGcs5jYc-00204-00074555-00074881": "in your leisure that kind of detail this process over again.", "6QMeGcs5jYc-00205-00074881-00075223": "Its from YouTube, it's the best probably video it's been out there", "6QMeGcs5jYc-00206-00075223-00075658": "for this particular thing. All you have to do is click on it'll take you right", "6QMeGcs5jYc-00207-00075658-00075744": "to", "6QMeGcs5jYc-00208-00075744-00076073": "animation. So,", "6QMeGcs5jYc-00209-00076073-00076444": "after reviewing the process on mitosis, it is pretty easy to see that one cell", "6QMeGcs5jYc-00210-00076444-00076531": "becomes two", "6QMeGcs5jYc-00211-00076531-00076925": "and two becomes four and so on and so forth. They are genetically identical", "6QMeGcs5jYc-00212-00076925-00077263": "and it's vital so that you can create more the of the cells that have reached", "6QMeGcs5jYc-00213-00077263-00077694": "their expression date or have been damaged or have been damaged or lost. But, if all these cells are continually", "6QMeGcs5jYc-00214-00077694-00077819": "dividing,", "6QMeGcs5jYc-00215-00077819-00078119": "there's gotta be a question of what happens", "6QMeGcs5jYc-00216-00078119-00078425": "when things go wrong? What happens when", "6QMeGcs5jYc-00217-00078425-00078781": "the cells divide up into a certain point where they start becoming a burden on", "6QMeGcs5jYc-00218-00078781-00078951": "organism,", "6QMeGcs5jYc-00219-00078951-00079329": "and typically that doesn't happen in our bodies because", "6QMeGcs5jYc-00220-00079329-00079657": "there is a default setting in which the cell cycle", "6QMeGcs5jYc-00221-00079657-00080150": "pauses at checkpoints. Checkpoints are regulated by protein markers that come", "6QMeGcs5jYc-00222-00080150-00080307": "from the cell.", "6QMeGcs5jYc-00223-00080307-00080614": "There is a  check point right at the beginning of", "6QMeGcs5jYc-00224-00080614-00081037": "G1, which is part of interphase. At this point", "6QMeGcs5jYc-00225-00081037-00081413": "you're gonna check to make sure that the information that you have received", "6QMeGcs5jYc-00226-00081413-00081760": "before you're ready to start entering into that growth and development phase", "6QMeGcs5jYc-00227-00081760-00081888": "is accurate.", "6QMeGcs5jYc-00228-00081888-00082325": "All in the chromosomes are intact, everything is properly matched,", "6QMeGcs5jYc-00229-00082325-00082697": "and you have received enough for the genetic information to become identical", "6QMeGcs5jYc-00230-00082697-00082875": "to everything else.", "6QMeGcs5jYc-00231-00082875-00083201": "Once you have assumed that, and checked off to make sure that all your", "6QMeGcs5jYc-00232-00083201-00083369": "chromosomes are in place,", "6QMeGcs5jYc-00233-00083369-00083798": "you're gonna go through the growth phase, and you'll stop once again right before", "6QMeGcs5jYc-00234-00083798-00083949": "synthesis", "6QMeGcs5jYc-00235-00083949-00084505": "to make sure that you have grown enough to enter into a replication phase.", "6QMeGcs5jYc-00236-00084505-00084937": "Once you receive the signal to continue on,   you move through synthesis,", "6QMeGcs5jYc-00237-00084937-00085281": "growth and development, and then you're gonna pause once again", "6QMeGcs5jYc-00238-00085281-00085602": "at metaphase, in the middle of mitosis.", "6QMeGcs5jYc-00239-00085602-00085961": "You pause in the middle mitosis to make sure that all the chromosomes", "6QMeGcs5jYc-00240-00085961-00086047": "are lined up on the equator", "6QMeGcs5jYc-00241-00086047-00086406": "so you have it equal division genetic material.", "6QMeGcs5jYc-00242-00086406-00086855": "Each of these is a checkpoint regulated by a protein marker", "6QMeGcs5jYc-00243-00086855-00087308": "and the cell will default, pause at each checkpoint", "6QMeGcs5jYc-00244-00087308-00087804": "to make sure that it is identical to make sure that it has enough for the", "6QMeGcs5jYc-00245-00087804-00088425": "genetic material to make sure that it will be viable  on it own.", "6QMeGcs5jYc-00246-00088425-00088832": "There are cells in your body they do not listen", "6QMeGcs5jYc-00247-00088832-00089150": "to these checkpoints, they don't pause, they don't go by", "6QMeGcs5jYc-00248-00089150-00089493": "stop, and they don't collect $200 dollars. They don't listen.", "6QMeGcs5jYc-00249-00089493-00089919": "They are cancer cells. Cancer cells do not pause at the checkpoints.", "6QMeGcs5jYc-00250-00089919-00090352": "They moved straight through and continually divide, and divide.", "6QMeGcs5jYc-00251-00090352-00090672": "So, a lot of times you see these  cells stacking up on each other because", "6QMeGcs5jYc-00252-00090672-00090833": "they've run out of room.", "6QMeGcs5jYc-00253-00090833-00091300": "They also start to run out of resources, and have to invade neighboring tissues,", "6QMeGcs5jYc-00254-00091300-00091767": "which is metastis.  You can see these are your cancer cells", "6QMeGcs5jYc-00255-00091767-00092119": "they've got the pseudopodia sticking out, the little feet which is", "6QMeGcs5jYc-00256-00092119-00092531": "really characteristic when they start to invade neighboring tissues.", "6QMeGcs5jYc-00257-00092531-00092874": "So, it's very important that this process of mitosis, while it is", "6QMeGcs5jYc-00258-00092874-00093250": "something that is predictable, is also going to be heavily regulated,", "6QMeGcs5jYc-00259-00093250-00093791": "because without it, cancer will corrupt.", "6QMeGcs5jYc-00260-00093791-00094231": "So, as we discussed mitosis is a very vital part of your organism;", "6QMeGcs5jYc-00261-00094231-00094712": "not only in its wellness but sustainability. It happens really quickly", "6QMeGcs5jYc-00262-00094712-00095141": "but in a predictable fashion. It is also going to be very well regulated because", "6QMeGcs5jYc-00263-00095141-00095385": "of the several checkpoints.", "6QMeGcs5jYc-00264-00095385-00095770": "My challenge to you at home is to see if you can go through the process with", "6QMeGcs5jYc-00265-00095770-00095866": "mitosis", "6QMeGcs5jYc-00266-00095866-00096306": "on your own without any resources, and diagram what happens from start to", "6QMeGcs5jYc-00267-00096306-00096399": "finish.", "6QMeGcs5jYc-00268-00096399-00096794": "Start off with interphase and go all the way through to the formation of the two", "6QMeGcs5jYc-00269-00096794-00096941": "daughter cells.", "6QMeGcs5jYc-00270-00096941-00097275": "If you can do this with the correct terminology,", "6QMeGcs5jYc-00271-00097275-00097583": "you are set, you are ready to go, and you'll do well!", "6QMeGcs5jYc-00272-00097583-00097789": "So, best of luck! Thanks for visiting."}}, {"audio_id": "6QM_kp9xB3u", "text": {"6QM_kp9xB3u-00000-00000008-00000390": "Một ngày nọ, một số du khách đến một ngôi làng nhỏ.", "6QM_kp9xB3u-00001-00000390-00000650": "Họ mệt mỏi và đói,", "6QM_kp9xB3u-00002-00000650-00000892": "nhưng họ laij không có thức ăn.", "6QM_kp9xB3u-00003-00000892-00001232": "Họ chỉ có một cái nồi lớn.", "6QM_kp9xB3u-00004-00001232-00001618": "Khách du lịch đã xin dân làng một ít thực phẩm,", "6QM_kp9xB3u-00005-00001618-00001900": "nhưng dân làng không tin tưởng vào khách du lịch", "6QM_kp9xB3u-00006-00001900-00002180": "và họ không muốn chia sẻ thức ăn của họ.", "6QM_kp9xB3u-00007-00002180-00002472": "Các du khách đã thất vọng,", "6QM_kp9xB3u-00008-00002472-00002690": "nhưng họ đã có một kế hoạch.", "6QM_kp9xB3u-00009-00002690-00003214": "Họ đổ đầy nồi cùng thả cục đá lớn vào đó.", "6QM_kp9xB3u-00010-00003218-00003597": "rồi đặt cái nồi lên đống lửa ở quảng trường làng,", "6QM_kp9xB3u-00011-00003597-00003892": "sau đó những người du lịch ngồi xuống", "6QM_kp9xB3u-00012-00003892-00004206": "bên đống lửa và chờ đợi.", "6QM_kp9xB3u-00013-00004206-00004558": "Chẳng mấy chốc, một người phụ nữ đã đến quảng trường.", "6QM_kp9xB3u-00014-00004558-00004902": "\"Các anh đang làm gì đấy?\" Cô hỏi.", "6QM_kp9xB3u-00015-00004902-00005348": "\"Chúng tôi đang nấu mầm đá\", khách du lịch nói.", "6QM_kp9xB3u-00016-00005348-00005482": "\"Nó rất ngon", "6QM_kp9xB3u-00017-00005482-00005882": "nhưng chúng tôi cần một ít thảo mộc để bỏ vào.\"", "6QM_kp9xB3u-00018-00005882-00006246": "\"Tôi đã có một số loại thảo mộc\", người phụ nữ nói.", "6QM_kp9xB3u-00019-00006246-00006531": "\"Bạn có thể cho chúng tôi một it thảo mộc của bạn?\"", "6QM_kp9xB3u-00020-00006531-00006704": "các lữ khách hỏi.", "6QM_kp9xB3u-00021-00006704-00007090": "\"Sau đó chúng tôi sẽ chia sẻ món súp với bạn\"", "6QM_kp9xB3u-00022-00007090-00007528": "người phụ nữ lấy một bó nhỏ thảo mộc tươi từ giỏ", "6QM_kp9xB3u-00023-00007528-00007800": "và thả nó vào nồi.", "6QM_kp9xB3u-00024-00007800-00007988": "Cô ngồi với khách du lịch.", "6QM_kp9xB3u-00025-00007988-00008262": "và họ nói chuyện trong khi chờ súp chín.", "6QM_kp9xB3u-00026-00008470-00008598": "Một lúc sau, một", "6QM_kp9xB3u-00027-00008598-00008854": "Một người đàn ông đến quảng trường", "6QM_kp9xB3u-00028-00008854-00009208": "\"Các bạn đang làm gì vậy?\" anh ấy hỏi.", "6QM_kp9xB3u-00029-00009208-00009632": "\"chúng tôi đang nấu món mầm đá.\" các du khách nói.", "6QM_kp9xB3u-00030-00009632-00009728": "\"Nó ngon", "6QM_kp9xB3u-00031-00009728-00010032": "nhưng chúng tôi thực sự cần một ít thịt để bỏ vào đó.\"", "6QM_kp9xB3u-00032-00010032-00010414": "\"Tôi có một ít thịt\" người đàn ông nói.", "6QM_kp9xB3u-00033-00010414-00010854": "\"bạn có thể cho chúng tôi một ít thịt?\" các lữ khách hỏi.", "6QM_kp9xB3u-00034-00010854-00011236": "\"Sau đó chúng tôi sẽ chia sẻ súp của chúng tôi với bạn.\"", "6QM_kp9xB3u-00035-00011236-00011550": "Người đàn ông bỏ một ít thịt vào nồi,", "6QM_kp9xB3u-00036-00011550-00011892": "sau đó anh ta ngồi với khách du lịch và người phụ nữ", "6QM_kp9xB3u-00037-00011892-00012356": "và tất cả họ nói chuyện trong khi họ chờ súp chín.", "6QM_kp9xB3u-00038-00012356-00012670": "Dân làng đến quảng trường", "6QM_kp9xB3u-00039-00012670-00013016": "tất cả họ thêm thức ăn vào nồi.", "6QM_kp9xB3u-00040-00013018-00013294": "Chẳng mấy chốc, họ là những người bạn tốt,", "6QM_kp9xB3u-00041-00013297-00013984": "Nồi đầy khoai tây, rau và nó thật tuyệt vời.", "6QM_kp9xB3u-00042-00014066-00014428": "Khách du lịch và dân làng đã chia sẻ món súp", "6QM_kp9xB3u-00043-00014428-00014750": "và tất cả họ đều thưởng thức một bữa ăn tuyệt vời."}}, {"audio_id": "6RvGRRaZ80k", "text": {"6RvGRRaZ80k-00000-00000104-00000714": "Hey, My name is Sergey.", "6RvGRRaZ80k-00001-00000714-00001037": "I am 18, and I live in the Kharkiv region, in the city Donec.", "6RvGRRaZ80k-00002-00001037-00001504": "Currently I'm a second year university student and now looking for an opportunity to leverage", "6RvGRRaZ80k-00003-00001504-00001777": "my skills as a full-time Software engineer.", "6RvGRRaZ80k-00004-00001777-00002176": "I am positioning myself as young, ambitious, and potentially useful for the business part", "6RvGRRaZ80k-00005-00002176-00002276": "of the team.", "6RvGRRaZ80k-00006-00002276-00002517": "What i like the most is building back-end part of the project.", "6RvGRRaZ80k-00007-00002517-00002775": "Especially things that affect project control like admin panels.", "6RvGRRaZ80k-00008-00002775-00002875": "Also things that i can see with my own eyes.", "6RvGRRaZ80k-00009-00002875-00003329": "And my favourite tools for it are PHP, Laravel and other packages for back-end and JavaScript", "6RvGRRaZ80k-00010-00003329-00003585": "with its framework VueJS.", "6RvGRRaZ80k-00011-00003585-00003890": "Also I follow SOLID principles for better structuring the code.", "6RvGRRaZ80k-00012-00003890-00004137": "At the moment I have a certain amount of projects.", "6RvGRRaZ80k-00013-00004137-00004309": "From smaller to more complex ones.", "6RvGRRaZ80k-00014-00004309-00004835": "Organisation, plans and development are on my shoulders . Some of them are social networking", "6RvGRRaZ80k-00015-00004835-00005261": "sites, CRM and CMS-like systems, different blogs and stores of varying complexity.", "6RvGRRaZ80k-00016-00005261-00005814": "For example, there are situations not understanding what functional to do in certain part of", "6RvGRRaZ80k-00017-00005814-00005914": "code.", "6RvGRRaZ80k-00018-00005914-00006292": "The main rule I stick to is doing things as I would like them to be when I use them.", "6RvGRRaZ80k-00019-00006292-00006725": "Overall, I have a creative approach to work and am always looking for new and effective", "6RvGRRaZ80k-00020-00006725-00007202": "ways to solve problems . Have a passion for learning new technologies and how to solve", "6RvGRRaZ80k-00021-00007202-00007741": "business problems at all costs and the desire to become better."}}, {"audio_id": "6RFc2eIc0Zu", "text": {"6RFc2eIc0Zu-00000-00000000-00000882": "[Applause] he's hurt for the first time in 11 years", "6RFc2eIc0Zu-00001-00002172-00002548": "together it's all right saying it there's another thing doing it [Applause]", "6RFc2eIc0Zu-00002-00003215-00003564": "giant Ukrainian somehow", "6RFc2eIc0Zu-00003-00004380-00004740": "easy this is great work from Joshua what Dennis", "6RFc2eIc0Zu-00004-00005508-00006252": "got settled yet Carl he hasn't known he is signals the look of Joshua and the right", "6RFc2eIc0Zu-00005-00006252-00006822": "hand follow this is excellent over your job if Joshua throws a weak jab he will be punished", "6RFc2eIc0Zu-00006-00006822-00007290": "every time people are saying Joshua would take up eventually he might do here lovely right hand", "6RFc2eIc0Zu-00007-00007356-00008100": "oh the left hand and a right hand and down goes the Russian he's all over the place", "6RFc2eIc0Zu-00008-00008208-00009174": "Joshua with a big left hand J Ross Wembley stuck to his game plan and waited for the", "6RFc2eIc0Zu-00009-00009174-00009762": "perfect opportunity of the flow and Alexander bobeki has never been treated like this punched", "6RFc2eIc0Zu-00010-00009762-00010164": "by a bit performance a tough tough night was fantastic tonight came with a solid", "6RFc2eIc0Zu-00011-00010164-00010932": "game plan the three judges cards 58-56 58 56 to AJ oh they are waiting for an explosion", "6RFc2eIc0Zu-00012-00010932-00011880": "[Applause] these two novices", "6RFc2eIc0Zu-00013-00012156-00012786": "sure Martin looking a little bit weary South Pole right look for the the left", "6RFc2eIc0Zu-00014-00012990-00013463": "Martin looks into his Corner as if to say what on Earth was that", "6RFc2eIc0Zu-00015-00013613-00014280": "a minute 40 left in this second round and he's down again and Joshua on the", "6RFc2eIc0Zu-00016-00014280-00014712": "brick here strolls him to the corner as if to say job done", "6RFc2eIc0Zu-00017-00014969-00015347": "champion", "6RFc2eIc0Zu-00018-00015636-00016008": "right here he just needs to not stand right in front of him and then look", "6RFc2eIc0Zu-00019-00016008-00016344": "for the right opening and there's a combination from Joshua weaves", "6RFc2eIc0Zu-00020-00016344-00016668": "nicely underneath so good defensive skills by Joshua and a return right", "6RFc2eIc0Zu-00021-00016668-00017022": "hand good counter right pull of his hurt second right hand back to him as well", "6RFc2eIc0Zu-00022-00017292-00017556": "knock and pull up around the ring hits him with an uppercut as well", "6RFc2eIc0Zu-00023-00017556-00017982": "another uppercut that hurt pooleft pools on the ropes he's hurt he turns his back", "6RFc2eIc0Zu-00024-00018174-00018732": "pull it on the ropes again turns away does he want any more of the uppercut pull up down on his back", "6RFc2eIc0Zu-00025-00018870-00019308": "second knock down to the rounds another upcut that uppercut has found a home he", "6RFc2eIc0Zu-00026-00019308-00019848": "is hitting him every time and the round ends and whoa and that's well after the bell and", "6RFc2eIc0Zu-00027-00019848-00020316": "unnecessary we're seeing an uppercut like that because it leaves you susceptible oh another", "6RFc2eIc0Zu-00028-00020316-00020844": "one and pull up is hurt pullovers rocked he's on shaky legs and down he goes with a finish", "6RFc2eIc0Zu-00029-00020844-00021372": "third knock down to the fight for Anthony Joshua right hand and down goes pull him and that's it", "6RFc2eIc0Zu-00030-00021444-00021840": "and there is your ferocious finish the count is on", "6RFc2eIc0Zu-00031-00022176-00022758": "looks like a 32 waist yeah really so white I'll be targeting that there's another between these", "6RFc2eIc0Zu-00032-00022758-00023448": "two they're really really don't get along lovely right uppercut sharp jab left hook in the left", "6RFc2eIc0Zu-00033-00023448-00023922": "hooker yeah nice again it's another one of those things I'm sure Banks has looked at that so we'll", "6RFc2eIc0Zu-00034-00023922-00024474": "deal with that way it matters but well it just seems to be a little bit out of ideas and Joshua", "6RFc2eIc0Zu-00035-00024642-00025362": "early out of nowhere looks like he's in no rush he's playing The Matador in there at", "6RFc2eIc0Zu-00036-00025362-00025932": "the moment oh watching him with a huge right uppercut white is down he's getting up from", "6RFc2eIc0Zu-00037-00025932-00026670": "that this is over Nick he's not getting up no way waved off immediately absolutely destroyed", "6RFc2eIc0Zu-00038-00026838-00027389": "what a Joshua ah stunning finish was that right uppercut neck the Finish was", "6RFc2eIc0Zu-00039-00027389-00027989": "the royal long right hand that opened him up and when he had him in trouble he was"}}, {"audio_id": "6RGxGPNwSuc", "text": {"6RGxGPNwSuc-00000-00000000-00000200": "Subscribe to our channel"}}, {"audio_id": "6RLA6kGObR4", "text": {"6RLA6kGObR4-00000-00000000-00000810": "Daily Metta Jan 9, 2016", "6RLA6kGObR4-00001-00000810-00000880": "Michael: Greetings!", "6RLA6kGObR4-00002-00000880-00001060": "This is January 9th.", "6RLA6kGObR4-00003-00001060-00001310": "This is the Daily Metta for today.", "6RLA6kGObR4-00004-00001310-00001590": "I wanted to thank a lot of our viewers  for the comments and questions", "6RLA6kGObR4-00005-00001590-00001730": "they’ve been sending in.", "6RLA6kGObR4-00006-00001730-00002210": "We’re still talking about the introduction  to Search for a Nonviolent Future", "6RLA6kGObR4-00007-00002210-00002620": "because it’s in the introduction  that we do get into a couple of basics.", "6RLA6kGObR4-00008-00002620-00002890": "I want to use an analogy here.", "6RLA6kGObR4-00009-00002890-00003329": "Sometimes I’ve seen colleagues of mine  in the law school saying", "6RLA6kGObR4-00010-00003329-00003900": "to the first year students in law school that,  “I’m going to get in and change your mind.", "6RLA6kGObR4-00011-00003900-00004070": "I’m going to change your way of thinking.”", "6RLA6kGObR4-00012-00004070-00004640": "Well, in a slightly less drastic way,  I think we have to do that to come to grips", "6RLA6kGObR4-00013-00004640-00005210": "with nonviolence because we’ve been  so conditioned to think about it in a useless way.", "6RLA6kGObR4-00014-00005210-00005550": "We need to reframe the way we approach", "6RLA6kGObR4-00015-00005550-00005870": "the question in order to  come up with some useful answers.", "6RLA6kGObR4-00016-00005870-00006340": "So to start off, I had a quote  from a French philosopher who said –", "6RLA6kGObR4-00017-00006340-00006950": "Jacques Ellul, is his name – and he said,  “This isn’t the age of violence despite appearances.”", "6RLA6kGObR4-00018-00006950-00007300": "Of course, in his time it wasn’t quite as evident  as it is now.", "6RLA6kGObR4-00019-00007300-00007940": "This isn’t the age of violence so much  it is the age of the awareness of violence.", "6RLA6kGObR4-00020-00007940-00008420": "I think that’s highly significant  because I think what it says is that", "6RLA6kGObR4-00021-00008420-00008770": "human consciousness has always been evolving.", "6RLA6kGObR4-00022-00008770-00009410": "And we know that up to a particular point,  slavery seemed absolutely normal,", "6RLA6kGObR4-00023-00009410-00010210": "and then something clicked, and we saw the horror of enslaving another human being.", "6RLA6kGObR4-00024-00010210-00010620": "It’s hard to know exactly  how those changes take place,", "6RLA6kGObR4-00025-00010620-00011120": "but I think we’re now facing  a similar change with the phenomenon of war,", "6RLA6kGObR4-00026-00011120-00011660": "and that’s why more and more and more  veterans are committing suicide.", "6RLA6kGObR4-00027-00011660-00012440": "And I think we need to see a change  like that with the whole question of violence.", "6RLA6kGObR4-00028-00012440-00013530": "We’re accepting violence as normal now, is more  retrograde and more harmful than accepting it, say,", "6RLA6kGObR4-00029-00013530-00014090": "50 years ago – not to mention back in the early  19th century before World War I.", "6RLA6kGObR4-00030-00014090-00015190": "So I’d like to lead up to our conversation with another philosopher, a Greek philosopher, Epictetus, who said,", "6RLA6kGObR4-00031-00015190-00015969": "“The beginning of all ignorance is a failure  to understand the basic dynamics underneath", "6RLA6kGObR4-00032-00015969-00016260": "the particulars of the given case.”", "6RLA6kGObR4-00033-00016260-00017230": "So bear that in mind, think it over, tomorrow we’re  going to apply that directly to the question of violence.", "6RLA6kGObR4-00034-00017230-00017890": "So thank you very much and let me remind you of Gandhi’s famous statement,", "6RLA6kGObR4-00035-00017890-00018463": "that those who are interested in nonviolence  are invited to “join the experiment.”"}}, {"audio_id": "6RWKC3Jf9Kg", "text": {"6RWKC3Jf9Kg-00000-00002098-00002529": "GET THIS BEAT WITHOUT VOICE TAGS: WWW.ARSENIALBEATS.COM / LINK IN DESCRIPTION", "6RWKC3Jf9Kg-00001-00006958-00007467": "GET THIS BEAT WITHOUT VOICE TAGS: WWW.ARSENIALBEATS.COM / LINK IN DESCRIPTION"}}, {"audio_id": "6SAQABB4W8k", "text": {"6SAQABB4W8k-00000-00000987-00001526": "The problem with young people and disabilities is because you have seasons of disability.", "6SAQABB4W8k-00001-00001526-00002285": "You have a chunk of people entering at birth and then your next big chunk of entering is", "6SAQABB4W8k-00002-00002285-00002747": "between the ages of eighteen to twenty-two when kids are graduating and starting to learn", "6SAQABB4W8k-00003-00002747-00003148": "how to drink and stuff. So you have a huge number of spinal cord injuries. And then that", "6SAQABB4W8k-00004-00003148-00003819": "drops off and you start getting that big chunk of people at age thirty-five when the chronic", "6SAQABB4W8k-00005-00003819-00004804": "diseases start happening and stuff. So I mean when you talk about young leadership and disabilities", "6SAQABB4W8k-00006-00004804-00005455": "you are really talking about a really limited population in terms of everyone with a disability.", "6SAQABB4W8k-00007-00005455-00005810": "Yes, I think that kids with disabilities definitely need it. I remember as a kid with a disability", "6SAQABB4W8k-00008-00005810-00006391": "and I remember as a kid in the seventh grade having the principal come in to the adaptive", "6SAQABB4W8k-00009-00006391-00006886": "PE class and apologizing that the segregated school was not open and we would have to be", "6SAQABB4W8k-00010-00006886-00007467": "mainstreamed till high school. And a lot of us went on to college where as if we had gone", "6SAQABB4W8k-00011-00007467-00008132": "afterward to segregated schools you are really marked as a loser. You might as well wear", "6SAQABB4W8k-00012-00008132-00008724": "a sign that says loser. Unless you are that one-in-a-million person that can overcome", "6SAQABB4W8k-00013-00008724-00009420": "that you are and most people are not going to be that way. Ed grew up in that environment", "6SAQABB4W8k-00014-00009420-00009997": "and I think that is what is incredible about him was saying \"hey, I am not going to live", "6SAQABB4W8k-00015-00009997-00010431": "that life and I am going to be my own person and I am going to create my own opportunities.", "6SAQABB4W8k-00016-00010431-00011293": "I am going to go out there and do things.\" For knowing the guy was, I don't know what", "6SAQABB4W8k-00017-00011293-00011842": "my life would have been like. Because when I met Ed it was a few years after my brain", "6SAQABB4W8k-00018-00011842-00013066": "injury and I just was not together at all. I won this award, an art award at Sac state.", "6SAQABB4W8k-00019-00013066-00013620": "The student purchase award. Wayne Tebo a real famous artist awarded it and they called me", "6SAQABB4W8k-00020-00013620-00014036": "in there and told me that they were not going to give me a reception and I would probably", "6SAQABB4W8k-00021-00014036-00014519": "cheapen the award if I accepted it because I was a head injured person and I kind of", "6SAQABB4W8k-00022-00014519-00015417": "acted mentally retarded and that is politically incorrect to say it that way. I did not know", "6SAQABB4W8k-00023-00015417-00015866": "I was disabled. The professors there, and there was this one Guy Carlos Via and there", "6SAQABB4W8k-00024-00015866-00016228": "was another women there who had had a stroke and she was trying to get into the art education", "6SAQABB4W8k-00025-00016228-00016730": "program and they denied her. The faculty voted not to accept her into the program to become", "6SAQABB4W8k-00026-00016730-00017258": "an art teacher and he was livid. He said you guys don't get it, you are being discriminated", "6SAQABB4W8k-00027-00017258-00017769": "against on the basis of your disability. And we just kind of stood there and did not understand", "6SAQABB4W8k-00028-00017769-00018825": "what was going on even though we were achieving we were being told we were losers. And I think", "6SAQABB4W8k-00029-00018825-00019239": "that's what Ed did. He changed that. And if that is the most important thing he ever did", "6SAQABB4W8k-00030-00019239-00020032": "I think that is an incredible thing. I think that message can be kind of sickly and icky", "6SAQABB4W8k-00031-00020032-00020776": "like the Helen Keller sickly and icky, but I mean it is a really powerful thing. And", "6SAQABB4W8k-00032-00020776-00021421": "that's not about getting someone on section 8 housing with a SSI and benefits and stuff.", "6SAQABB4W8k-00033-00021421-00021917": "It is not about that, it is about being your own person and going out there. And some people", "6SAQABB4W8k-00034-00021917-00022298": "are never going to work. Some people have disabilities and kinds of things where they", "6SAQABB4W8k-00035-00022298-00022769": "just not. But it does not mean that you can't contribute and have opportunities and stuff.", "6SAQABB4W8k-00036-00022769-00023257": "But the same employment statistic show that many of us are still fighting to get to the", "6SAQABB4W8k-00037-00023257-00024057": "bus or to get to a job. Not actually being able to show what we can do. My own struggle", "6SAQABB4W8k-00038-00024057-00024654": "has been that way. I mean I don't drive so I had to create a job in my own home. I was", "6SAQABB4W8k-00039-00024654-00025182": "too radical to work in most independent living centers, even though I had been around all", "6SAQABB4W8k-00040-00025182-00025794": "the person that started it. That was a weird thing in the early 90s you had these people", "6SAQABB4W8k-00041-00025794-00026212": "leading these huge movements and demonstrations and things like that and they could not get", "6SAQABB4W8k-00042-00026212-00026632": "a job in the advocacy agency except as the under assistants benefits counselor."}}, {"audio_id": "6SGVWxauBYy", "text": {"6SGVWxauBYy-00000-00001976-00002639": "Hello and welcome to art expression for stress release and self-reflection. My name is Kimberlie Griffis.", "6SGVWxauBYy-00001-00002639-00003104": "I'm really glad you're here with me today. I'm a counselor and an art therapist in", "6SGVWxauBYy-00002-00003104-00003776": "Colorado Springs and today we're actually going to be doing a project that I call painting and", "6SGVWxauBYy-00003-00003776-00004384": "collaging. It's a really easy project that should only take you about an hour to an hour and a half", "6SGVWxauBYy-00004-00004496-00005216": "and it's designed to help you release stress relax and have some fun. But first before we get into", "6SGVWxauBYy-00005-00005216-00005720": "working on our art project I'd like to take you through a short relaxation exercise", "6SGVWxauBYy-00006-00005720-00006495": "and this is designed to help you bring yourself to a place of calmness and to completely come to be", "6SGVWxauBYy-00007-00006495-00007016": "in the moment while we're doing our art together today. So if you would please find a comfortable", "6SGVWxauBYy-00008-00007016-00007776": "place to sit either on a chair or perhaps on your couch. Someplace where your back, your spine, can be", "6SGVWxauBYy-00009-00007776-00008424": "straight. That would be great. And then just start out taking some nice full deep breaths", "6SGVWxauBYy-00010-00008576-00009352": "really pulling the air into your lungs and releasing fully. Please also make sure that", "6SGVWxauBYy-00011-00009352-00010152": "your arms and your legs are not crossed. That you have plenty of space to just melt right into your", "6SGVWxauBYy-00012-00010152-00010792": "chair or a cushion at the couch and close your eyes and I'll take you on a little journey.", "6SGVWxauBYy-00013-00011088-00011760": "So first of all make sure that you're breathing fully and naturally throughout this entire project.", "6SGVWxauBYy-00014-00011960-00012240": "Gently move your attention away from what you're thinking", "6SGVWxauBYy-00015-00012296-00013104": "to the sensations in your forehead and around your eyes. Soften and let go of any tension.", "6SGVWxauBYy-00016-00013319-00014184": "Smile a little and soften your jaw and let your shoulders feel heavy and drop away from your neck.", "6SGVWxauBYy-00017-00014384-00015008": "Relax your upper arms, your lower arms, your hands and your fingers", "6SGVWxauBYy-00018-00015232-00015584": "and relax into your breath.", "6SGVWxauBYy-00019-00015791-00016344": "Now place one hand over your heart and let your shoulders drop even more.", "6SGVWxauBYy-00020-00016584-00017408": "Feel your breath moving your hand up and down, up and down.", "6SGVWxauBYy-00021-00017704-00018728": "Now move your hand to your belly and let go and relax. Breathing in and breathing out.", "6SGVWxauBYy-00022-00018984-00019784": "Now let your hands rest easily on your lap and let go of any tension in your upper legs.", "6SGVWxauBYy-00023-00019864-00020784": "Soften your knees, soften your lower legs and let your feet feel heavy and sink into the ground.", "6SGVWxauBYy-00024-00021136-00021352": "Notice the feeling of breathing.", "6SGVWxauBYy-00025-00021608-00022168": "Notice how your body feels as you relax and drop into relaxation.", "6SGVWxauBYy-00026-00022560-00023408": "You don't need to look for any awareness. You don't need to think any particular thoughts.", "6SGVWxauBYy-00027-00023512-00024616": "Just let them come and go. Settle in and stay here just noticing your breathing for a few moments.", "6SGVWxauBYy-00028-00024928-00025384": "Trust that your breath will find a natural rhythm.", "6SGVWxauBYy-00029-00025776-00026152": "Now I'd like you to imagine that you have a little ball of light", "6SGVWxauBYy-00030-00026272-00026983": "right at the center of your body between your heart and your belly button. Imagine this ball", "6SGVWxauBYy-00031-00026983-00027688": "of light to be about the size of a ping-pong ball and as you breathe in and breathe out", "6SGVWxauBYy-00032-00027808-00028232": "the little ball starts to grow a little bit larger and a little brighter.", "6SGVWxauBYy-00033-00028448-00029160": "And with every breath the light spreads out throughout your body feeling almost like a nice", "6SGVWxauBYy-00034-00029160-00029632": "warm fluid as if you're sitting in a warm bathtub.", "6SGVWxauBYy-00035-00029912-00030608": "Allow this nice warm feeling to spread through your upper torso and move all the way down", "6SGVWxauBYy-00036-00030688-00031032": "through your hips into your upper legs,", "6SGVWxauBYy-00037-00031192-00031824": "past your knees, your shins and your calves and all the way into your feet.", "6SGVWxauBYy-00038-00032127-00032456": "And also let this warmth spread up through your chest", "6SGVWxauBYy-00039-00032624-00033032": "out through your shoulders and through your arms.", "6SGVWxauBYy-00040-00033336-00033592": "This warmth also moves up from your neck", "6SGVWxauBYy-00041-00033712-00034504": "and just fills your head and allows your mind to be fully relaxed and fully present.", "6SGVWxauBYy-00042-00034888-00035464": "Now bring your attention inwardly again and I'd like you to open yourself up", "6SGVWxauBYy-00043-00035568-00036288": "to feeling something that might have happened over the last week or even yesterday", "6SGVWxauBYy-00044-00036448-00037024": "that made you feel a little uncomfortable or created a little bit of some anxiety.", "6SGVWxauBYy-00045-00037208-00037816": "It could be as simple as feeling tense when you were driving to and from a destination", "6SGVWxauBYy-00046-00037968-00038528": "or perhaps you got into a heated argument with a close relative or a friend.", "6SGVWxauBYy-00047-00038760-00039408": "Anything that you feel that comes up into your mind right now is the right one.", "6SGVWxauBYy-00048-00039408-00040112": "The right situation. And just notice how you feel as you recall some of these events.", "6SGVWxauBYy-00049-00040408-00040952": "Now hold on to this feeling. We're going to use this information during our art project today.", "6SGVWxauBYy-00050-00041152-00041768": "No need to judge or go into a thinking pattern just notice the feelings.", "6SGVWxauBYy-00051-00041984-00042496": "And now come back to your breath breathing in and breathing out", "6SGVWxauBYy-00052-00042768-00043056": "holding on to a little piece of what you just experienced.", "6SGVWxauBYy-00053-00043256-00043712": "And when you're ready, gently open your eyes and we'll begin.", "6SGVWxauBYy-00054-00044032-00044640": "Great. Welcome back. Okay, so the project we're doing is called process painting", "6SGVWxauBYy-00055-00044712-00045280": "and what we're going to do is actually use the feelings that came up in that guided meditation", "6SGVWxauBYy-00056-00045416-00046264": "to create a piece of art that starts out with just color on paper using paint and then we're actually", "6SGVWxauBYy-00057-00046264-00046984": "going to take the piece of paper that you will be starting with that you will put the paint on", "6SGVWxauBYy-00058-00047112-00047424": "we're going to let it dry a little bit and then we're going to rip it up.", "6SGVWxauBYy-00059-00047528-00048248": "And so those feelings of anxiety or frustration or potentially fear — we want to make sure that those", "6SGVWxauBYy-00060-00048248-00048888": "are represented in the color choices that you have, in the lines, in the texture of", "6SGVWxauBYy-00061-00048888-00049408": "whatever you create on this piece of paper and this is basically just a plain sheet of,", "6SGVWxauBYy-00062-00049480-00050296": "what I call drawing paper, you can pick this up at any art supply store and even stores like Walmart", "6SGVWxauBYy-00063-00050296-00050920": "or Target will have some of this available. You can also use a piece of poster board but something a", "6SGVWxauBYy-00064-00050920-00051696": "little heavier than just copy paper usually holds the paint better. After we do that we'll let it dry.", "6SGVWxauBYy-00065-00051784-00052312": "As I mentioned we'll go ahead and we'll tear it into pieces and you'll be surprised how good that", "6SGVWxauBYy-00066-00052312-00052912": "feels when you're thinking about whatever event came up in your memory. And then we're going to", "6SGVWxauBYy-00067-00052912-00053648": "take those pieces and actually create something completely new and different. So the painting part", "6SGVWxauBYy-00068-00053648-00054352": "is first and then the collaging is second. So here's a sample of one that I did a while ago", "6SGVWxauBYy-00069-00054464-00055104": "using very bright colors which was fun and this is something I started then I didn't complete.", "6SGVWxauBYy-00070-00055336-00055864": "But basically this is just a very whimsical representation of something other than", "6SGVWxauBYy-00071-00055864-00056391": "what I was feeling when I created the tones of red and orange in the painting.", "6SGVWxauBYy-00072-00056608-00057224": "So this part of the project is going to be done on something like a 12 by 12 canvas board.", "6SGVWxauBYy-00073-00057336-00058055": "Again you can pick up packs of six or so of these at a place like Michael's. You can also", "6SGVWxauBYy-00074-00058144-00058736": "buy something similar at Walmart. This is a package of three 11 by 14s and that's a nice", "6SGVWxauBYy-00075-00058736-00059255": "size to use as well. And the reason I like to use canvas board is because once you're", "6SGVWxauBYy-00076-00059255-00059936": "gluing something on here you need a little bit of some stability on the back. So whatever size", "6SGVWxauBYy-00077-00059936-00060824": "you decide is right for you. You'll also need some acrylic paint and you can find", "6SGVWxauBYy-00078-00060879-00061312": "very inexpensive paints like this at Michael's just close to the register.", "6SGVWxauBYy-00079-00061400-00061912": "These packets actually cost about two dollars a piece. They're really inexpensive and they last a", "6SGVWxauBYy-00080-00061912-00062720": "while. You can also pick up small sets of little containers of paint. This is a 12 pack that I", "6SGVWxauBYy-00081-00062720-00063432": "picked up at Walmart for about three dollars. And you'll also need a selection of brushes.", "6SGVWxauBYy-00082-00063591-00064248": "Here's a set also that I picked up at Walmart. This was closer to four maybe $4.50 but it has a variety", "6SGVWxauBYy-00083-00064248-00065152": "of sizes which I like to use to have handy. I also like to use a paper plate if I'm just pouring", "6SGVWxauBYy-00084-00065152-00065656": "out some paint from one of these containers or a larger one. The nice thing about a paper plate is", "6SGVWxauBYy-00085-00065656-00066216": "that you can throw this whole thing away and not have to worry about cleaning paint up in your sink.", "6SGVWxauBYy-00086-00066280-00066824": "Super easy just fold it up and put it in the trash can and I also purchased this", "6SGVWxauBYy-00087-00066824-00067384": "little set of plastic containers that is really easy just to pour paint into", "6SGVWxauBYy-00088-00067456-00068024": "so then I can use it again for future projects. So I'm going to use the paint from here today.", "6SGVWxauBYy-00089-00068416-00069144": "And as I mentioned we'll start out with this lighter weight piece of paper and you can place it", "6SGVWxauBYy-00090-00069144-00069504": "in a horizontal position or vertical whichever feels right to you.", "6SGVWxauBYy-00091-00069720-00070536": "And I'm going to tap into the emotions that came up during that meditation or guided experience we", "6SGVWxauBYy-00092-00070536-00071392": "just did. And again my goal is to use color to delineate a stressful experience or something", "6SGVWxauBYy-00093-00071392-00072192": "that brought up some anxiety. So, for me, red has a tendency to be a color that represents", "6SGVWxauBYy-00094-00072192-00072712": "anxiety maybe sometimes something fearful might come up and be represented in red", "6SGVWxauBYy-00095-00072936-00073328": "and basically all I'm doing is putting color down", "6SGVWxauBYy-00096-00073592-00073992": "on this paper in no particular shape", "6SGVWxauBYy-00097-00074296-00074928": "very loosely and not very heavily in terms of the amount of paint", "6SGVWxauBYy-00098-00075008-00075473": "because I do want this to dry relatively quickly.", "6SGVWxauBYy-00099-00075871-00076392": "So color will represent different things to each one of you.", "6SGVWxauBYy-00100-00076656-00077224": "Again the goal is to just go with the colors that you're most attracted to using today.", "6SGVWxauBYy-00101-00078520-00079064": "So I'm not going to go ahead and fill the entire sheet up right now just wanted you", "6SGVWxauBYy-00102-00079064-00079984": "to be able to see basically what the result that I'm trying to achieve.", "6SGVWxauBYy-00103-00080312-00080888": "Something like this very loose and flowing. Can leave white space, again, I don't want", "6SGVWxauBYy-00104-00080888-00081552": "to make this too heavy in terms of the amount of paint and then to move things", "6SGVWxauBYy-00105-00081552-00082272": "along more quickly. I'm actually going to use a hair dryer to dry it really fast.", "6SGVWxauBYy-00106-00083536-00083840": "You want to make sure when you're using a dryer that you", "6SGVWxauBYy-00107-00083904-00084484": "keep it relatively close to make sure that it's completely dry before you tear the paper up.", "6SGVWxauBYy-00108-00086501-00086606": "Okay.", "6SGVWxauBYy-00109-00086816-00087256": "I'm going to use a paper towel and just check to make sure that I don't have any", "6SGVWxauBYy-00110-00087480-00087632": "really wet spots left.", "6SGVWxauBYy-00111-00087824-00088584": "There we go. All right now here's the fun part. Literally I'm just going to tear this thing up.", "6SGVWxauBYy-00112-00089392-00090120": "It's very cathartic to actually rip and tear this paper. I love this part.", "6SGVWxauBYy-00113-00090464-00091584": "Sizes, shapes don't even matter at this point I can always choose to do smaller pieces if I want to.", "6SGVWxauBYy-00114-00092152-00092584": "All right. I like that orange and red combo over here.", "6SGVWxauBYy-00115-00092920-00093200": "Okay, so that's probably enough just to get started.", "6SGVWxauBYy-00116-00093776-00094440": "So I'm going to use this 12 by 12 canvas board and actually I think I might put", "6SGVWxauBYy-00117-00094528-00095384": "a color for the background down.", "6SGVWxauBYy-00118-00095576-00096312": "I want to make sure I clean my brush out pretty well so it doesn't transfer paint colors.", "6SGVWxauBYy-00119-00096472-00097160": "I like to keep a whole lot of paper towels handy for that. I'm going to start out with some green.", "6SGVWxauBYy-00120-00097736-00098432": "Again the goal for this part two is to use those pieces that were painted originally", "6SGVWxauBYy-00121-00098584-00098824": "and create something completely different", "6SGVWxauBYy-00122-00099096-00099584": "using those pieces in a variety of ways.", "6SGVWxauBYy-00123-00100208-00100984": "I think I might put a little darker green in there just to give it a little more texture and depth.", "6SGVWxauBYy-00124-00101440-00101840": "I also wanted to mention that it's a good idea to", "6SGVWxauBYy-00125-00102008-00102640": "cover your table or the surface that you're working on with paper or plastic. Newspaper works", "6SGVWxauBYy-00126-00102744-00104264": "just as well just to protect the surface. Again, my goal here is to just get some color down.", "6SGVWxauBYy-00127-00104559-00105183": "Of course, you could just use the white of the canvas as well if you wanted to.", "6SGVWxauBYy-00128-00105592-00106128": "And then kind of a fun technique I wanted to share with you is, you can literally use a", "6SGVWxauBYy-00129-00106288-00106583": "piece of your paper towel", "6SGVWxauBYy-00130-00106768-00107983": "and blot some of that extra paint up. And it makes kind of a nice texture for the background.", "6SGVWxauBYy-00131-00108808-00109383": "Take some of that darker green and mix it in over here.", "6SGVWxauBYy-00132-00109735-00110864": "Okay, now this is a little damp so, again, I'm going to grab my handy dandy hair dryer.", "6SGVWxauBYy-00133-00111208-00111258": "Oh.", "6SGVWxauBYy-00134-00111535-00112183": "I have to grab those pieces.", "6SGVWxauBYy-00135-00114224-00114983": "Okay, that should be dry enough. Let's see. Yes. All right, so for part two", "6SGVWxauBYy-00136-00115224-00116040": "what you're going to need is either mod podge, which you can find at Walmart anywhere that sells", "6SGVWxauBYy-00137-00116040-00116768": "art supplies or even just plain white glue. You can actually buy bottles of this for like a dollar", "6SGVWxauBYy-00138-00116888-00117240": "at dollar stores and what I like to do is I make my own", "6SGVWxauBYy-00139-00117352-00117928": "mixture using some of the heavier glue with just a little bit of water it just makes it last a lot", "6SGVWxauBYy-00140-00117928-00118440": "longer and it's a little bit easier. Occasionally, depending on the weight of the paper that you use", "6SGVWxauBYy-00141-00118520-00119359": "to get it to lay down flat, I like to you also use a brush for that. If you don't have those available", "6SGVWxauBYy-00142-00119480-00119920": "at least for mod podge most people have just a regular glue you can literally just glue", "6SGVWxauBYy-00143-00119983-00120711": "right from the bottle. So I've got my pieces from my original painting", "6SGVWxauBYy-00144-00121032-00121568": "and I think what I'm going to do is start with some kind of a center", "6SGVWxauBYy-00145-00121880-00121983": "and then maybe", "6SGVWxauBYy-00146-00122392-00123032": "work out from there. So in some cases I might take the time to", "6SGVWxauBYy-00147-00123232-00123528": "space things out and just see exactly where I want them.", "6SGVWxauBYy-00148-00123744-00124272": "Other times I might just be really spontaneous and just start putting things down no matter where", "6SGVWxauBYy-00149-00124424-00124783": "they end up. I think I'll start with something like that.", "6SGVWxauBYy-00150-00125048-00125288": "Use my glue mixture", "6SGVWxauBYy-00151-00125520-00126288": "and I start with putting some glue on the back, place it down", "6SGVWxauBYy-00152-00126711-00126928": "and then just put a little extra around the edges.", "6SGVWxauBYy-00153-00127159-00127583": "Sometimes when there's there's paint on paper it can get a little", "6SGVWxauBYy-00154-00127640-00128072": "curled on the edges so I want to use plenty of glue.", "6SGVWxauBYy-00155-00128720-00130424": "And it doesn't bother me that it might spill out over the edge because it will dry clear.", "6SGVWxauBYy-00156-00130424-00131264": "The fun thing about this is that I can imagine myself using my anxiety or", "6SGVWxauBYy-00157-00131448-00133216": "stress represented in these red tones and I'm creating something fun and whimsical out of it.", "6SGVWxauBYy-00158-00133216-00134096": "There is no possibility of doing this in the wrong way. Whatever you end up doing is absolutely perfect.", "6SGVWxauBYy-00159-00134730-00135017": "The goal is to have fun", "6SGVWxauBYy-00160-00135216-00135444": "and just relax.", "6SGVWxauBYy-00161-00136110-00136488": "These artprojects are truly designed", "6SGVWxauBYy-00162-00136488-00136816": "to allow you to just be fully present in the moment", "6SGVWxauBYy-00163-00137032-00137384": "and not worry about anything else that's going on in your life.", "6SGVWxauBYy-00164-00137800-00138088": "Just enjoy being creative", "6SGVWxauBYy-00165-00138592-00139096": "I can always come back in later and put more glue down over the whole thing.", "6SGVWxauBYy-00166-00139248-00140184": "Of course I'll be continuing on and on as we go", "6SGVWxauBYy-00167-00140248-00140920": "and depending on how elaborate you would like to be with this project this is something", "6SGVWxauBYy-00168-00140920-00141617": "that you could put aside for a day and then come back and continue with and keep going.", "6SGVWxauBYy-00169-00142224-00143384": "All right. we'll put down one more piece right here. That one's being stubborn. There we go.", "6SGVWxauBYy-00170-00143928-00144712": "Okay. So if I wanted to I could create a whole another page with different colors of paint", "6SGVWxauBYy-00171-00144712-00145352": "and maybe even grab some magazines and cut out some images and put that down on here.", "6SGVWxauBYy-00172-00145408-00146176": "This is a true collage process so you could even use words written on", "6SGVWxauBYy-00173-00146176-00146784": "pieces of paper, you could use scraps of a letter, whatever you have even around the house will work.", "6SGVWxauBYy-00174-00146976-00147592": "So this is a one of my favorite projects because it really I can just get lost", "6SGVWxauBYy-00175-00147592-00148136": "in this and it's a wonderful way just to again relax and enjoy the moment. So I hope", "6SGVWxauBYy-00176-00148136-00148752": "you enjoy this process as much as I do and I really appreciate you being here with me today.", "6SGVWxauBYy-00177-00149344-00149992": "Okay so now you've had a chance to complete your painting with the collage. At this point", "6SGVWxauBYy-00178-00149992-00150632": "I'd like you to take some time to reflect on this following question. During the guided meditation", "6SGVWxauBYy-00179-00150632-00151376": "exercise, what was the challenge that came up for you? What event came to mind and how is it", "6SGVWxauBYy-00180-00151376-00151968": "reflected in your art piece? So please take some time to write your answer as fully as possible.", "6SGVWxauBYy-00181-00152080-00152416": "Thank you to Bemis school of Art and the Colorado Springs Fine Arts Center", "6SGVWxauBYy-00182-00152416-00152866": "for allowing us to spend time together. Thanks so much and we'll see you again."}}, {"audio_id": "6T8P1RSvPbA", "text": {"6T8P1RSvPbA-00000-00001322-00001416": "CORONAVIRUS", "6T8P1RSvPbA-00001-00001434-00001816": "Coronavirus is an extensive family of viruses that cause disease in humans and animals.", "6T8P1RSvPbA-00002-00001832-00002228": "It is known to cause respiratory infections that can range from the common cold to more serious illnesses.", "6T8P1RSvPbA-00003-00002450-00002748": "How is it spread?", "6T8P1RSvPbA-00004-00002876-00003306": "* Contact with another person who is infected. * Saliva particles that fall on objects, spaces or surfaces that people use. * Breathing nearby particles from an infected patient (Possible Cause).", "6T8P1RSvPbA-00005-00005298-00005498": "Possible Symptoms", "6T8P1RSvPbA-00006-00005538-00006423": "* Fever  * Tiredness * Dry cough * Sore throat. * Rhinorrhea * Diarrhea", "6T8P1RSvPbA-00007-00006666-00006866": "How long is the incubation period?", "6T8P1RSvPbA-00008-00006866-00007756": "They range from an incubation period of 1 to 14 days.", "6T8P1RSvPbA-00009-00009040-00009276": "Cautions", "6T8P1RSvPbA-00010-00009366-00010184": "* Keep informed. * Wash your hands constantly. * Use Antibacterial Gel. * Use Antiseptics. * Avoid smoking. * Take antibiotics.  (Not prescribed by the doctor).", "6T8P1RSvPbA-00011-00011180-00011380": "Cautions", "6T8P1RSvPbA-00012-00011380-00012328": "* Clean and disinfect the places where they are. * Avoid touching your eyes, nose and mouth. * Cover your mouth when sneezing with your elbow bent or with a tissue. Do not visit crowded places.", "6T8P1RSvPbA-00013-00013860-00014350": "BEWARE", "6T8P1RSvPbA-00014-00014372-00014562": "AND", "6T8P1RSvPbA-00015-00014588-00014956": "PROTECT YOURSELF"}}, {"audio_id": "6T9N3Du5QiY", "text": {"6T9N3Du5QiY-00000-00000008-00001592": "bye-bye", "6T9N3Du5QiY-00001-00003400-00003960": "unable are the left to die for love is immortality", "6T9N3Du5QiY-00002-00004096-00004760": "i'm honored to be part of sudbury in a town that actually has done this amazing monument", "6T9N3Du5QiY-00003-00004760-00005784": "and people still care it was a very emotional moment when they unveiled the memorial stone", "6T9N3Du5QiY-00004-00006416-00007056": "be now forever taken from my sight though nothing can bring back the hour of splendor in the grass", "6T9N3Du5QiY-00005-00007056-00008008": "of glory in the flower we will grieve not rather find strength in what remains behind oddsworth", "6T9N3Du5QiY-00006-00008224-00008584": "she was a very special lady", "6T9N3Du5QiY-00007-00008664-00009288": "i think one of the reasons this 20th anniversary is much harder than i anticipated is because i'm", "6T9N3Du5QiY-00008-00009288-00009768": "at the same life place where my mom was so my mom was 52 when she died and i'm actually", "6T9N3Du5QiY-00009-00009768-00010320": "turning 50. there were many people that are currently getting into the fire service and ems", "6T9N3Du5QiY-00010-00010384-00010944": "that were not even alive when this event happened so i think it's very very important", "6T9N3Du5QiY-00011-00010944-00011680": "that we remember you know all the people that gave their lives and provided support during", "6T9N3Du5QiY-00012-00011680-00012464": "that time well i was commencing a 16-hour tour of duty um starting with a with a road detail", "6T9N3Du5QiY-00013-00012608-00013184": "and that's what i was actually working when when news started coming over the radio um you know", "6T9N3Du5QiY-00014-00013184-00013824": "a lot of uncertainty what was going to go on you know we went on a heightened alert status", "6T9N3Du5QiY-00015-00013824-00014360": "you know i then resumed my patrol that evening and you know definitely a lot of uncertainty and", "6T9N3Du5QiY-00016-00014480-00014944": "very somber with all the loss of life that occurred that day our real mission at that", "6T9N3Du5QiY-00017-00014944-00015584": "point in time was to try and keep the calm i think it was very very important i know that", "6T9N3Du5QiY-00018-00015719-00016288": "directly after when the second airplane had hit we were dispatched to multiple motor vehicle", "6T9N3Du5QiY-00019-00016288-00016984": "accidents out on route 2 and they all the patients that i had contact with on that particular day", "6T9N3Du5QiY-00020-00016984-00017712": "were in just dismay of what was going on and that's what drew their attention off from driving", "6T9N3Du5QiY-00021-00017776-00018472": "and that's why we had all these large the large number of accidents that we had it's been um", "6T9N3Du5QiY-00022-00018664-00019352": "much harder than i thought and my youngest daughter was three months old when my mom died", "6T9N3Du5QiY-00023-00019432-00019976": "and so she's always been this physical reminder of how much time has passed", "6T9N3Du5QiY-00024-00021160-00021304": "yeah i suppose we could do that", "6T9N3Du5QiY-00025-00022256-00022848": "we are replanting all of these plants here to make it more welcoming and i think that's our", "6T9N3Du5QiY-00026-00022952-00023728": "emphasis going to the future right yep yep so we'll have another commemoration every year this", "6T9N3Du5QiY-00027-00023728-00024448": "year um and uh we're working with the historical society on a special exhibit um which is going to", "6T9N3Du5QiY-00028-00024448-00025112": "be fantastic but the garden will be here and it's so funny i never really ever paid attention to the", "6T9N3Du5QiY-00029-00025112-00025736": "word perpetuity before and it was this garden where i heard it all the time right and the the", "6T9N3Du5QiY-00030-00025736-00026432": "driving mission of this garden in our committee was to keep it in perpetuity maintained like this", "6T9N3Du5QiY-00031-00026576-00028183": "and the neatest part is that everything other than the plaques was donated in kind right everything", "6T9N3Du5QiY-00032-00028695-00029272": "there are three plaques one for each of the people who from sudbury were killed that day", "6T9N3Du5QiY-00033-00029272-00029968": "and along with their names there is a little verse and that is how she kept remembering", "6T9N3Du5QiY-00034-00030032-00030576": "jeff he was frozen in that moment in time that she had known him till", "6T9N3Du5QiY-00035-00030736-00031320": "there were many many people in tears that morning it was a very emotional", "6T9N3Du5QiY-00036-00031439-00032416": "thing and it still is and people still come every day jeff was a i guess a a month older than my son", "6T9N3Du5QiY-00037-00032560-00033616": "and he was born in august 1965 my son was september 1965 and they were involved", "6T9N3Du5QiY-00038-00033720-00034344": "on the uh in the sudbury soccer program i was a coach and", "6T9N3Du5QiY-00039-00034512-00035184": "jeff would always come up clamoring to be i want to go back in it's my turn", "6T9N3Du5QiY-00040-00035256-00035824": "it's time you put me back in mr clifton i was always mr clifton to the to the boys", "6T9N3Du5QiY-00041-00035912-00036608": "he was everybody's friend there was no one who didn't like jeff you know he didn't have", "6T9N3Du5QiY-00042-00036608-00037200": "any bad words to say about anyone jeff was always there for people he was a kind person", "6T9N3Du5QiY-00043-00037288-00038048": "uh i think he really saw the best in people and this is part of the real tragedy in losing", "6T9N3Du5QiY-00044-00038048-00038560": "jeff jeff was one of those people you want here today we need people like jeff", "6T9N3Du5QiY-00045-00038664-00039384": "for this world to be a better place and this is what's so heartbreaking about losing him", "6T9N3Du5QiY-00046-00039608-00040200": "but as far as the garden here i'm a passionate gardener still ammon to the best of my ability", "6T9N3Du5QiY-00047-00040256-00041048": "and after a separate design group was asked to make a design for the outline which was a", "6T9N3Du5QiY-00048-00041048-00041744": "circle with a center circle and the center circle enclosed a rock which was found on goodman hill", "6T9N3Du5QiY-00049-00041872-00042520": "and that following winter we met with deborah kruskal who is a landscape designer and we", "6T9N3Du5QiY-00050-00042520-00043208": "poured over books and plants that we wanted to incorporate into the garden something that would", "6T9N3Du5QiY-00051-00043208-00043776": "do well in this particular space and some plants did very well in fact too well had to be cut", "6T9N3Du5QiY-00052-00043776-00044344": "back severely other plants just didn't like this location at that time there was a lot more shade", "6T9N3Du5QiY-00053-00044744-00046080": "we need to remember there is there's a distinct purpose in remembering and it's so easy to set", "6T9N3Du5QiY-00054-00046080-00046808": "things in corners of our minds so that the pain is not rehearsed so often but we need a place where", "6T9N3Du5QiY-00055-00046808-00047464": "that pain can actually grow something beautiful by way of memory so not only is it a garden", "6T9N3Du5QiY-00056-00047464-00048232": "that is beautiful and the landscaping is awesome and amazing but the memorials you know that that", "6T9N3Du5QiY-00057-00048232-00048968": "are there it's it's it does its job and even for people that don't know they can pick up the story", "6T9N3Du5QiY-00058-00049152-00049816": "we met in college we both went to bates college and we lived at on the same floor in our dorm", "6T9N3Du5QiY-00059-00049920-00050624": "at opposite ends and the moment i saw him i was in love with him he could", "6T9N3Du5QiY-00060-00050624-00051360": "walk into a room and light up a room with a smile he just he was a big teddy bear and and he just", "6T9N3Du5QiY-00061-00051360-00051912": "people gravitated towards him and got married about two years after we got out of college", "6T9N3Du5QiY-00062-00052024-00052576": "in my hometown in guilford which was a lot of fun after living in cambridge we really wanted to", "6T9N3Du5QiY-00063-00052640-00053264": "move to a town that was very similar to the towns that we grow up in peter really wanted trees and", "6T9N3Du5QiY-00064-00053264-00053960": "i wanted an old house with a face and we looked at 90 houses and when we finally fought found", "6T9N3Du5QiY-00065-00053960-00054440": "this one he was actually on a business trip and i came and saw it and got on the phone with him", "6T9N3Du5QiY-00066-00054440-00054928": "as soon as it was over and said oh my god i love it it has your grandmother's wallpaper it has the", "6T9N3Du5QiY-00067-00054928-00055504": "trees you want it has old linoleum like my other grandmother's house and and he said oh my god what", "6T9N3Du5QiY-00068-00055504-00055960": "did you bid on it so that was always our joke that i bought the house without him being home", "6T9N3Du5QiY-00069-00056079-00057055": "he traveled a lot um absolute ton and he didn't mind traveling he was not um doing as much of it", "6T9N3Du5QiY-00070-00057055-00057616": "but he had been recruited to do these trade shows for this new company and he really", "6T9N3Du5QiY-00071-00057616-00057976": "he was very good at it he was very technical but he was also very personable", "6T9N3Du5QiY-00072-00057976-00058328": "and that's not something that's very typical in computer programmer people", "6T9N3Du5QiY-00073-00058752-00059448": "i was um very frazzled as a mother with a two-year-old son and a three-month-old daughter", "6T9N3Du5QiY-00074-00059512-00060040": "my sister had just graduated from my sister jessica had just graduated from nyu and my", "6T9N3Du5QiY-00075-00060040-00060816": "brother nate had just started his freshman year at fordham university so the moment the summer before", "6T9N3Du5QiY-00076-00060960-00061648": "my brother left for college my parents took a beautiful trip they went to europe", "6T9N3Du5QiY-00077-00061704-00062528": "um and we're starting to i think um get a taste of what this life without you know children at home", "6T9N3Du5QiY-00078-00062528-00063184": "would be like and my mom was continuing her degree in early childhood education", "6T9N3Du5QiY-00079-00063312-00063640": "at leslie at the time of her death so i think she was really at a point", "6T9N3Du5QiY-00080-00063640-00063984": "where she was trying to figure out what she would like to do", "6T9N3Du5QiY-00081-00064544-00065504": "my mom was flying to see my grandmother who at the time um was um blind and living on her own", "6T9N3Du5QiY-00082-00065504-00066152": "and you know all of my aunts and uncles and cousins and so my mom never flew in september", "6T9N3Du5QiY-00083-00066152-00066800": "and this was actually the first flight she flew by herself my dad was going to meet her there", "6T9N3Du5QiY-00084-00066800-00067608": "after like a business trip that morning i had decided i was going to um my husband at the", "6T9N3Du5QiY-00085-00067608-00068040": "time had bought me a double jogging stroller because i wanted to start losing that baby", "6T9N3Du5QiY-00086-00068040-00068400": "weight so i had piled both kids into the double stroller it took me like literally three hours", "6T9N3Du5QiY-00087-00068456-00069136": "both in there and when i came back um i turned on the tv and i think the second um", "6T9N3Du5QiY-00088-00069216-00069816": "no the plane they had just hit the pentagon and i thought to myself what a horrible coincidence this", "6T9N3Du5QiY-00089-00069816-00070640": "is um i didn't really think much of it not even thinking my mom was flying um and then about 15", "6T9N3Du5QiY-00090-00070640-00071400": "20 minutes later my dad called and like instantaneously word spread and i had", "6T9N3Du5QiY-00091-00071400-00072064": "my mom's friends at my house um my friends were at my house i immediately knew that", "6T9N3Du5QiY-00092-00072064-00072736": "um we were gonna be overwhelmed with all of that um so trying to sort of and something", "6T9N3Du5QiY-00093-00072736-00073176": "i think we all still struggle with and if you talk to other i think 9 11 people how to grieve", "6T9N3Du5QiY-00094-00073232-00073760": "publicly and had a great person personally and privately is i think a real struggle", "6T9N3Du5QiY-00095-00074000-00074688": "one night i believe it was the whole town did a candlelight field drill and i looked out my", "6T9N3Du5QiY-00096-00074688-00075256": "front door and all of my neighbors were standing in my front yard um so that was really special", "6T9N3Du5QiY-00097-00075256-00076000": "so things like that um i also got a lot of um really sweet gifts from people i didn't even know", "6T9N3Du5QiY-00098-00076000-00076640": "people dropped off little projects by little kids i have these really cute um i still have them", "6T9N3Du5QiY-00099-00076776-00077520": "popsicle stick flags that they painted and put little pins on them little quilts would show up", "6T9N3Du5QiY-00100-00077520-00078208": "little kids drawings the two little schools elementary schools did big plaques that have were", "6T9N3Du5QiY-00101-00078208-00078936": "signed by everyone in the class so things would just show up on my doorstep um i would get um i", "6T9N3Du5QiY-00102-00078936-00079520": "had hundreds and hundreds of sympathy cards from people i didn't and a lot of them obviously for", "6T9N3Du5QiY-00103-00079520-00080064": "people i did know but there were a number from people i had never met who just said i'm from", "6T9N3Du5QiY-00104-00080064-00080512": "sudbury and i just you know wanted to know wanted you to know that we're thinking of you and it just", "6T9N3Du5QiY-00105-00080600-00081128": "it was shocking that people would take that time and that to sit down and write a note", "6T9N3Du5QiY-00106-00081128-00081800": "for someone they didn't even know the fact that there were people from all walks of life", "6T9N3Du5QiY-00107-00081896-00082448": "girl scouts with cookie sales there were eagle scout projects there were school", "6T9N3Du5QiY-00108-00082448-00083096": "children there were just everybody was at their best that we always", "6T9N3Du5QiY-00109-00083096-00083896": "wish as a town as a community as families that we always hope that we can be and we were and um", "6T9N3Du5QiY-00110-00084112-00084768": "and it was a good in a good way it was a good reminder um and it makes me so proud to be from", "6T9N3Du5QiY-00111-00084768-00085432": "sudbury that we do this that we offer this for the families but we offer it for the people that we've", "6T9N3Du5QiY-00112-00085432-00085952": "learned about since the the flight attendant that used to fly with captain ogonowski that", "6T9N3Du5QiY-00113-00085952-00086768": "was on maternity leave the next door neighbor of one of the victims the um the family who moved", "6T9N3Du5QiY-00114-00086768-00087496": "here afterwards though and their kids went through ls and we have this spot and it just", "6T9N3Du5QiY-00115-00087496-00088120": "makes me so proud that sudbury can do this kirsten rupinian was actually a select person at that time", "6T9N3Du5QiY-00116-00088176-00088808": "and i met her in a restaurant and she asked me what my thoughts were would i be interested in", "6T9N3Du5QiY-00117-00088808-00089400": "in having a memorial like that and i had never really thought about it but i was absolutely", "6T9N3Du5QiY-00118-00089464-00090144": "blown away that the town had already started the process i told her that the town would respond", "6T9N3Du5QiY-00119-00090248-00091000": "and we were with her the town got together with a group of people we had several committee meetings", "6T9N3Du5QiY-00120-00091072-00091616": "out of those committee meetings two separate entities were formed one was hope sudbury", "6T9N3Du5QiY-00121-00091688-00092032": "and the other was the september 11th memorial meeting committee", "6T9N3Du5QiY-00122-00092136-00092800": "and over the course of the next year we reached out to several people that were involved in", "6T9N3Du5QiY-00123-00092800-00093600": "the community our sudbury landscape design who designed the entire garden the michael precourt", "6T9N3Du5QiY-00124-00093600-00094496": "for pre-court stone who donated the stone that we're looking at here and many many many other", "6T9N3Du5QiY-00125-00094496-00095048": "people became involved in this project and the overarching sentence that i can remember everybody", "6T9N3Du5QiY-00126-00095048-00095576": "saying was whatever you need we're going to get this done the first time i ever had to meet rachel", "6T9N3Du5QiY-00127-00095576-00096312": "goodrich and i say had because i got put in charge of asking rachel to come up with a verse for her", "6T9N3Du5QiY-00128-00096312-00097072": "plaque so we had an awkward first meeting but it ended up going about five hours long", "6T9N3Du5QiY-00129-00097072-00097648": "it was great and she's one of my dearest friends so peter was very very proud of his irish heritage", "6T9N3Du5QiY-00130-00097712-00098184": "and when peter's brother got married he was the best man and gave a best man toast", "6T9N3Du5QiY-00131-00098248-00099048": "and that is how he ended the toast and everybody was literally bawling by the time the toast", "6T9N3Du5QiY-00132-00099048-00100984": "was done he had done a really fantastic job it always reminds me of peter when i when i read it", "6T9N3Du5QiY-00133-00101392-00101896": "when we were trying to figure out the quote it was either my sister or my brother who", "6T9N3Du5QiY-00134-00101896-00102583": "um who thought of it or maybe it was my dad but it was a pretty easy decision to do it", "6T9N3Du5QiY-00135-00102583-00103480": "my mom like she was um you know like she was such a sudbury person um she every fourth of july she", "6T9N3Du5QiY-00136-00103480-00104208": "loved that parade so i think it's very fitting that it's you know that memorial is at a place", "6T9N3Du5QiY-00137-00104208-00104792": "where like where would you find cora on the fourth of july sitting you know in her chair clapping", "6T9N3Du5QiY-00138-00104792-00105320": "with everybody um my brother was really involved in youth sports since like baseball so she", "6T9N3Du5QiY-00139-00105320-00105983": "you know lived it was at featherlin field which is over there um and so i think that um", "6T9N3Du5QiY-00140-00106072-00106616": "it couldn't have been at a more poignant place i really think it fit my mom was", "6T9N3Du5QiY-00141-00107096-00107688": "the memorials have really become this place especially for my kids because they don't", "6T9N3Du5QiY-00142-00107688-00108456": "remember my mom my brother is incredibly private and he'll go there on her birthday and um on um", "6T9N3Du5QiY-00143-00108456-00109296": "you know mother's day and things like that and um i usually go for my mom's birthday and on 9 11 and", "6T9N3Du5QiY-00144-00109392-00110032": "my son just graduated from college and he was able to have a ceremony he went to clark", "6T9N3Du5QiY-00145-00110088-00110496": "but the first thing he said afterwards was i want to go to grandma cora's memorial", "6T9N3Du5QiY-00146-00110496-00111176": "so that's what we did we drove over um and he went in his cap and gown so i think that", "6T9N3Du5QiY-00147-00111232-00111608": "that memorial will always be really special for my family because i think", "6T9N3Du5QiY-00148-00111680-00112183": "for i think you know personally speaking it is like a grave for us", "6T9N3Du5QiY-00149-00112416-00112872": "i mean i think it's for those that haven't been there i highly recommend you go visit it", "6T9N3Du5QiY-00150-00112872-00113480": "it's a very tranquil place where you can reflect and and remember those and and and see how we can", "6T9N3Du5QiY-00151-00113559-00114232": "do better for ourselves and as part of the sudbury community and and the greater you know america", "6T9N3Du5QiY-00152-00114232-00114744": "american community we had a family friend that was killed at the pentagon uh commander dan chan our", "6T9N3Du5QiY-00153-00114800-00115383": "first day in his new office and as his mother would say it was the first time in government", "6T9N3Du5QiY-00154-00115383-00115816": "history that they completed a project early so he moved in three days early into his new office", "6T9N3Du5QiY-00155-00115880-00116288": "and his mom had been my seventh grade reading teacher and just a very special person to our", "6T9N3Du5QiY-00156-00116288-00116848": "family and so i was going back to naperville illinois where i grew up and i had mentioned", "6T9N3Du5QiY-00157-00116848-00117392": "to the committee we must have met that i was going to be meeting with mrs schanauer", "6T9N3Du5QiY-00158-00117559-00118120": "and this was probably four or five years later and betty came by my house and", "6T9N3Du5QiY-00159-00118120-00118944": "dropped off a piece of granite and said to me i'd like you to give this to pat", "6T9N3Du5QiY-00160-00119111-00119672": "when you see her and it was a piece of our memorial stone that mike precourt", "6T9N3Du5QiY-00161-00119672-00120583": "had given to betty and she said i want you to give it to her from one mother to another", "6T9N3Du5QiY-00162-00124440-00125104": "this stone represents the strength of the community the strength of the people in this", "6T9N3Du5QiY-00163-00125104-00125856": "community and the fact that we are and will continue to be involved and hear and remember", "6T9N3Du5QiY-00164-00126032-00126183": "for all time", "6T9N3Du5QiY-00165-00126376-00127048": "if people were to return to this spot and think of jeff they think of the warm memories whether on", "6T9N3Du5QiY-00166-00127048-00127824": "a team with him in a classroom with him just his his good nature his good sense of humor and just", "6T9N3Du5QiY-00167-00127824-00128608": "as a friend it's a great place to reflect the first commemoration and hope to be you know god", "6T9N3Du5QiY-00168-00128608-00129152": "willing with health and still employed to be continued on in that respect role", "6T9N3Du5QiY-00169-00129264-00129768": "i think it's it's an opportunity to remind those while paying tribute to those that", "6T9N3Du5QiY-00170-00129768-00130232": "lost their lives and also again with that not forgetting not only that lost their lives but", "6T9N3Du5QiY-00171-00130296-00130904": "don't forget what transpired and we can unite as a country as a town and i think uh you know", "6T9N3Du5QiY-00172-00130904-00131256": "those that were here at the time in sudbury should be proud of how they did come together", "6T9N3Du5QiY-00173-00131256-00131872": "on behalf of of the circumstances it really is a place for healing we give everybody in the", "6T9N3Du5QiY-00174-00131872-00132264": "at the commemoration an opportunity to do a naming where they can just shout out a name", "6T9N3Du5QiY-00175-00132376-00133048": "and um yeah there's new names that are spoken out every year so i'm i'm thankful that we", "6T9N3Du5QiY-00176-00133048-00133648": "can offer that the garden makes me feel so honored to be a part of sudbury and i just", "6T9N3Du5QiY-00177-00133648-00134424": "the when i'm amazed every year when i see and hear how many people have shown up and it just means so", "6T9N3Du5QiY-00178-00134424-00135016": "much to me that people haven't forgotten and it is meaningful to people to honor and remember and", "6T9N3Du5QiY-00179-00135016-00135600": "so that just amazes me and it really reminds me that you know we all have to remember an honor", "6T9N3Du5QiY-00180-00135664-00136144": "it's a way to bring people together and all of humanity is hurting in one way or another", "6T9N3Du5QiY-00181-00136208-00136776": "and so when we're able to come together and and set aside our differences and", "6T9N3Du5QiY-00182-00136776-00137424": "you know put some of that angst aside and and maybe even feel that pain a little bit that we did", "6T9N3Du5QiY-00183-00137512-00138152": "it helps us to recenter and and that's important sometimes i understand the", "6T9N3Du5QiY-00184-00138152-00139072": "concept of lancing wounds and sometimes that will happen to re-energize the healing process", "6T9N3Du5QiY-00185-00139184-00139768": "not to cause pain but to inspire healing to continue and be more complete", "6T9N3Du5QiY-00186-00139856-00140848": "with my mom it's hard because it was also this horrific you know act of terror um and so even", "6T9N3Du5QiY-00187-00140848-00141552": "today i'm still trying to sort of balance all of that but my mother um would have wanted everyone", "6T9N3Du5QiY-00188-00141552-00142984": "i've really just gotten a message from it and just live a better a better and more fulfilling life", "6T9N3Du5QiY-00189-00143936-00144384": "remember sunsets in boston", "6T9N3Du5QiY-00190-00144488-00144736": "kissing yellow concrete", "6T9N3Du5QiY-00191-00145024-00145272": "we watched all of them together", "6T9N3Du5QiY-00192-00145544-00146744": "until we couldn't go to sleep still i think about you often cause ever since you've been gone", "6T9N3Du5QiY-00193-00147032-00147728": "i've been staring at the sunsets the sunsets of boston", "6T9N3Du5QiY-00194-00147904-00149984": "somewhere i can see the silver lining but it's so far away", "6T9N3Du5QiY-00195-00157464-00157472": "you"}}, {"audio_id": "6Ti4nAYn7ic", "text": {"6Ti4nAYn7ic-00000-00006745-00007303": "Sayang DIMANA Kamu", "6Ti4nAYn7ic-00001-00007303-00008228": "Kudisini Sentiasa merinduimu Pada bulan pada bintang", "6Ti4nAYn7ic-00002-00008228-00008990": "Seakan tahu perasaan ku Sayang maafkan", "6Ti4nAYn7ic-00003-00009008-00009550": "Aku jika kupernah melukakan hatimu", "6Ti4nAYn7ic-00004-00009572-00010538": "Pada angin pada awan ku kirim seribu kemaafan", "6Ti4nAYn7ic-00005-00010768-00011786": "Seandainya bisa ku undurkan waktu mula dulu kita bersama saat saat", "6Ti4nAYn7ic-00006-00011786-00012496": "Indah dimasa bercinta disulam Bahagia", "6Ti4nAYn7ic-00007-00012583-00013513": "Ooo Dan disaat dirimu rasa kecewa Engkau pergi bersama hati yang lara", "6Ti4nAYn7ic-00008-00013538-00014394": "Jiwaku sengsara dan rasa bersalah membuat mu kecewa", "6Ti4nAYn7ic-00009-00014497-00015134": "Sayang~~~Dimana Kamu", "6Ti4nAYn7ic-00010-00016780-00018630": "Seandainya bisa ku undurkan~~Waktu mula dulu kita bersama saat saat indah dimasa bercinta disulam bahagia~~", "6Ti4nAYn7ic-00011-00018747-00019590": "Dan disaat dirimu rasa kecewa~~Engkau pergi bersama hati yang lara", "6Ti4nAYn7ic-00012-00019620-00020480": "jiwaku sengsara dan rasa bersalah membuat mu kecewa", "6Ti4nAYn7ic-00013-00020580-00021139": "sayang Pulanglah kamu", "6Ti4nAYn7ic-00014-00021139-00021672": "Moga terbuka pintu hati buatku maafkan", "6Ti4nAYn7ic-00015-00021700-00022600": "aku bagi diriku kaulah segala-gala untukku", "6Ti4nAYn7ic-00016-00022634-00022800": "Oh", "6Ti4nAYn7ic-00017-00022800-00023000": "THANKS HOPE YOU ENJOY"}}, {"audio_id": "6UjZxpsESxY", "text": {"6UjZxpsESxY-00000-00000010-00000223": "COMPLETELY UNRELATED TO THAT.", "6UjZxpsESxY-00001-00000223-00000230": "COMPLETELY UNRELATED TO THAT.", "6UjZxpsESxY-00002-00000230-00000440": "COMPLETELY UNRELATED TO THAT. >>> AFTER YEARS OF HARD WORK,", "6UjZxpsESxY-00003-00000440-00000447": "COMPLETELY UNRELATED TO THAT. >>> AFTER YEARS OF HARD WORK,", "6UjZxpsESxY-00004-00000447-00000597": "COMPLETELY UNRELATED TO THAT. >>> AFTER YEARS OF HARD WORK,  SUPPORTERS OF BEMIDJI'S VETERANS", "6UjZxpsESxY-00005-00000597-00000603": ">>> AFTER YEARS OF HARD WORK,  SUPPORTERS OF BEMIDJI'S VETERANS", "6UjZxpsESxY-00006-00000603-00000754": ">>> AFTER YEARS OF HARD WORK,  SUPPORTERS OF BEMIDJI'S VETERANS HOME GATHERED TO CELEBRATE THEIR", "6UjZxpsESxY-00007-00000754-00000760": "SUPPORTERS OF BEMIDJI'S VETERANS HOME GATHERED TO CELEBRATE THEIR", "6UjZxpsESxY-00008-00000760-00000910": "SUPPORTERS OF BEMIDJI'S VETERANS HOME GATHERED TO CELEBRATE THEIR ACCOMPLISHMENT AND RALLY TO", "6UjZxpsESxY-00009-00000910-00000917": "HOME GATHERED TO CELEBRATE THEIR ACCOMPLISHMENT AND RALLY TO", "6UjZxpsESxY-00010-00000917-00001124": "HOME GATHERED TO CELEBRATE THEIR ACCOMPLISHMENT AND RALLY TO CONTINUE THEIR GOOD WORK.", "6UjZxpsESxY-00011-00001124-00001131": "ACCOMPLISHMENT AND RALLY TO CONTINUE THEIR GOOD WORK.", "6UjZxpsESxY-00012-00001131-00001284": "ACCOMPLISHMENT AND RALLY TO CONTINUE THEIR GOOD WORK. VETERANS, LEGISLATORS, AND", "6UjZxpsESxY-00013-00001284-00001291": "CONTINUE THEIR GOOD WORK. VETERANS, LEGISLATORS, AND", "6UjZxpsESxY-00014-00001291-00001444": "CONTINUE THEIR GOOD WORK. VETERANS, LEGISLATORS, AND  SUPPORTERS OF THE VETERANS HOME", "6UjZxpsESxY-00015-00001444-00001451": "VETERANS, LEGISLATORS, AND  SUPPORTERS OF THE VETERANS HOME", "6UjZxpsESxY-00016-00001451-00001604": "VETERANS, LEGISLATORS, AND  SUPPORTERS OF THE VETERANS HOME  FILLED THE BEMIDJI EAGLES CLUB.", "6UjZxpsESxY-00017-00001604-00001611": "SUPPORTERS OF THE VETERANS HOME  FILLED THE BEMIDJI EAGLES CLUB.", "6UjZxpsESxY-00018-00001611-00001764": "SUPPORTERS OF THE VETERANS HOME  FILLED THE BEMIDJI EAGLES CLUB. SPECIAL GUEST SPEAKERS AND", "6UjZxpsESxY-00019-00001764-00001771": "FILLED THE BEMIDJI EAGLES CLUB. SPECIAL GUEST SPEAKERS AND", "6UjZxpsESxY-00020-00001771-00001871": "FILLED THE BEMIDJI EAGLES CLUB. SPECIAL GUEST SPEAKERS AND  POLITICIANS SHARED SOME REMARKS", "6UjZxpsESxY-00021-00001871-00001878": "SPECIAL GUEST SPEAKERS AND  POLITICIANS SHARED SOME REMARKS", "6UjZxpsESxY-00022-00001878-00002031": "SPECIAL GUEST SPEAKERS AND  POLITICIANS SHARED SOME REMARKS  AND THOUGHTS ON THE PROJECT", "6UjZxpsESxY-00023-00002031-00002038": "POLITICIANS SHARED SOME REMARKS  AND THOUGHTS ON THE PROJECT", "6UjZxpsESxY-00024-00002038-00002192": "POLITICIANS SHARED SOME REMARKS  AND THOUGHTS ON THE PROJECT  MOVING FORWARD.", "6UjZxpsESxY-00025-00002192-00002198": "AND THOUGHTS ON THE PROJECT  MOVING FORWARD.", "6UjZxpsESxY-00026-00002198-00002352": "AND THOUGHTS ON THE PROJECT  MOVING FORWARD. SINCE THE STATE APPROPRIATED", "6UjZxpsESxY-00027-00002352-00002359": "MOVING FORWARD. SINCE THE STATE APPROPRIATED", "6UjZxpsESxY-00028-00002359-00002459": "MOVING FORWARD. SINCE THE STATE APPROPRIATED  FUNDS TOWARDS THE FACILITY BACK", "6UjZxpsESxY-00029-00002459-00002465": "SINCE THE STATE APPROPRIATED  FUNDS TOWARDS THE FACILITY BACK", "6UjZxpsESxY-00030-00002465-00002615": "SINCE THE STATE APPROPRIATED  FUNDS TOWARDS THE FACILITY BACK IN MAY, THIS WAS THE FIRST", "6UjZxpsESxY-00031-00002615-00002622": "FUNDS TOWARDS THE FACILITY BACK IN MAY, THIS WAS THE FIRST", "6UjZxpsESxY-00032-00002622-00002726": "FUNDS TOWARDS THE FACILITY BACK IN MAY, THIS WAS THE FIRST  OPPORTUNITY TO GATHER EVERYONE", "6UjZxpsESxY-00033-00002726-00002732": "IN MAY, THIS WAS THE FIRST  OPPORTUNITY TO GATHER EVERYONE", "6UjZxpsESxY-00034-00002732-00003099": "IN MAY, THIS WAS THE FIRST  OPPORTUNITY TO GATHER EVERYONE  WHO WAS INVOLVED TO CELEBRATE.", "6UjZxpsESxY-00035-00003099-00003106": "OPPORTUNITY TO GATHER EVERYONE  WHO WAS INVOLVED TO CELEBRATE.", "6UjZxpsESxY-00036-00003106-00003416": "OPPORTUNITY TO GATHER EVERYONE  WHO WAS INVOLVED TO CELEBRATE. >> THIS IS COMPLETELY AN", "6UjZxpsESxY-00037-00003416-00003423": "WHO WAS INVOLVED TO CELEBRATE. >> THIS IS COMPLETELY AN", "6UjZxpsESxY-00038-00003423-00003570": "WHO WAS INVOLVED TO CELEBRATE. >> THIS IS COMPLETELY AN  APOLITICAL CELEBRATION, ALL", "6UjZxpsESxY-00039-00003570-00003576": ">> THIS IS COMPLETELY AN  APOLITICAL CELEBRATION, ALL", "6UjZxpsESxY-00040-00003576-00003867": ">> THIS IS COMPLETELY AN  APOLITICAL CELEBRATION, ALL  GETTING A VETERANS HOME IN", "6UjZxpsESxY-00041-00003867-00003873": "APOLITICAL CELEBRATION, ALL  GETTING A VETERANS HOME IN", "6UjZxpsESxY-00042-00003873-00003990": "APOLITICAL CELEBRATION, ALL  GETTING A VETERANS HOME IN  BEMIDJI, MINNESOTA.", "6UjZxpsESxY-00043-00003990-00003997": "GETTING A VETERANS HOME IN  BEMIDJI, MINNESOTA.", "6UjZxpsESxY-00044-00003997-00004134": "GETTING A VETERANS HOME IN  BEMIDJI, MINNESOTA. VETERANS TYPICALLY COME FROM", "6UjZxpsESxY-00045-00004134-00004140": "BEMIDJI, MINNESOTA. VETERANS TYPICALLY COME FROM", "6UjZxpsESxY-00046-00004140-00004384": "BEMIDJI, MINNESOTA. VETERANS TYPICALLY COME FROM  EVERYWHERE, ALL WALKS, ALL", "6UjZxpsESxY-00047-00004384-00004391": "VETERANS TYPICALLY COME FROM  EVERYWHERE, ALL WALKS, ALL", "6UjZxpsESxY-00048-00004391-00004534": "VETERANS TYPICALLY COME FROM  EVERYWHERE, ALL WALKS, ALL  LIVES, POLITICAL PERSUASIONS,", "6UjZxpsESxY-00049-00004534-00004541": "EVERYWHERE, ALL WALKS, ALL  LIVES, POLITICAL PERSUASIONS,", "6UjZxpsESxY-00050-00004541-00004938": "EVERYWHERE, ALL WALKS, ALL  LIVES, POLITICAL PERSUASIONS,  WHATEVER, AND SO WE JUST WANTING", "6UjZxpsESxY-00051-00004938-00004944": "LIVES, POLITICAL PERSUASIONS,  WHATEVER, AND SO WE JUST WANTING", "6UjZxpsESxY-00052-00004944-00005135": "LIVES, POLITICAL PERSUASIONS,  WHATEVER, AND SO WE JUST WANTING TO, ONE, THANK ALL PAST AND", "6UjZxpsESxY-00053-00005135-00005141": "WHATEVER, AND SO WE JUST WANTING TO, ONE, THANK ALL PAST AND", "6UjZxpsESxY-00054-00005141-00005215": "WHATEVER, AND SO WE JUST WANTING TO, ONE, THANK ALL PAST AND  PRESENT LEGISLATORS FOR THE", "6UjZxpsESxY-00055-00005215-00005221": "TO, ONE, THANK ALL PAST AND  PRESENT LEGISLATORS FOR THE", "6UjZxpsESxY-00056-00005221-00005341": "TO, ONE, THANK ALL PAST AND  PRESENT LEGISLATORS FOR THE  THEIR EFFORTS IN GETTING A", "6UjZxpsESxY-00057-00005341-00005348": "PRESENT LEGISLATORS FOR THE  THEIR EFFORTS IN GETTING A", "6UjZxpsESxY-00058-00005348-00005475": "PRESENT LEGISLATORS FOR THE  THEIR EFFORTS IN GETTING A  VETERANS HOME HERE IN BEMIDJI.", "6UjZxpsESxY-00059-00005475-00005482": "THEIR EFFORTS IN GETTING A  VETERANS HOME HERE IN BEMIDJI.", "6UjZxpsESxY-00060-00005482-00005542": "THEIR EFFORTS IN GETTING A  VETERANS HOME HERE IN BEMIDJI. >> Dennis: WHILE IT WAS A", "6UjZxpsESxY-00061-00005542-00005548": "VETERANS HOME HERE IN BEMIDJI. >> Dennis: WHILE IT WAS A", "6UjZxpsESxY-00062-00005548-00005635": "VETERANS HOME HERE IN BEMIDJI. >> Dennis: WHILE IT WAS A  CELEBRATION, THERE WAS TALK", "6UjZxpsESxY-00063-00005635-00005642": ">> Dennis: WHILE IT WAS A  CELEBRATION, THERE WAS TALK", "6UjZxpsESxY-00064-00005642-00005709": ">> Dennis: WHILE IT WAS A  CELEBRATION, THERE WAS TALK  ABOUT THE WORK THAT STILL NEEDS", "6UjZxpsESxY-00065-00005709-00005715": "CELEBRATION, THERE WAS TALK  ABOUT THE WORK THAT STILL NEEDS", "6UjZxpsESxY-00066-00005715-00005852": "CELEBRATION, THERE WAS TALK  ABOUT THE WORK THAT STILL NEEDS  TO BE DONE.", "6UjZxpsESxY-00067-00005852-00005859": "ABOUT THE WORK THAT STILL NEEDS  TO BE DONE.", "6UjZxpsESxY-00068-00005859-00005952": "ABOUT THE WORK THAT STILL NEEDS  TO BE DONE. FUNDRAISING EFFORTS ARE IN FULL", "6UjZxpsESxY-00069-00005952-00005959": "TO BE DONE. FUNDRAISING EFFORTS ARE IN FULL", "6UjZxpsESxY-00070-00005959-00006062": "TO BE DONE. FUNDRAISING EFFORTS ARE IN FULL  SWING, AND DONATIONS ARE", "6UjZxpsESxY-00071-00006062-00006069": "FUNDRAISING EFFORTS ARE IN FULL  SWING, AND DONATIONS ARE", "6UjZxpsESxY-00072-00006069-00006222": "FUNDRAISING EFFORTS ARE IN FULL  SWING, AND DONATIONS ARE  CURRENTLY BEING MATCHED BY THE", "6UjZxpsESxY-00073-00006222-00006229": "SWING, AND DONATIONS ARE  CURRENTLY BEING MATCHED BY THE", "6UjZxpsESxY-00074-00006229-00006653": "SWING, AND DONATIONS ARE  CURRENTLY BEING MATCHED BY THE  FEDERAL GOVERNMENT.", "6UjZxpsESxY-00075-00006653-00006659": "CURRENTLY BEING MATCHED BY THE  FEDERAL GOVERNMENT.", "6UjZxpsESxY-00076-00006659-00006893": "CURRENTLY BEING MATCHED BY THE  FEDERAL GOVERNMENT. CURRENTLY $40.1 MILLION HAS BEEN", "6UjZxpsESxY-00077-00006893-00006900": "FEDERAL GOVERNMENT. CURRENTLY $40.1 MILLION HAS BEEN", "6UjZxpsESxY-00078-00006900-00007093": "FEDERAL GOVERNMENT. CURRENTLY $40.1 MILLION HAS BEEN RAISED FOR THE HOME, BUT THERE'S", "6UjZxpsESxY-00079-00007093-00007100": "CURRENTLY $40.1 MILLION HAS BEEN RAISED FOR THE HOME, BUT THERE'S", "6UjZxpsESxY-00080-00007100-00007307": "CURRENTLY $40.1 MILLION HAS BEEN RAISED FOR THE HOME, BUT THERE'S STILL MORE WORK THAT NEEDS TO BE", "6UjZxpsESxY-00081-00007307-00007313": "RAISED FOR THE HOME, BUT THERE'S STILL MORE WORK THAT NEEDS TO BE", "6UjZxpsESxY-00082-00007313-00007337": "RAISED FOR THE HOME, BUT THERE'S STILL MORE WORK THAT NEEDS TO BE DONE.", "6UjZxpsESxY-00083-00007337-00007343": "STILL MORE WORK THAT NEEDS TO BE DONE.", "6UjZxpsESxY-00084-00007343-00007490": "STILL MORE WORK THAT NEEDS TO BE DONE. >> AND THE MAIN THING THAT WE", "6UjZxpsESxY-00085-00007490-00007497": "DONE. >> AND THE MAIN THING THAT WE", "6UjZxpsESxY-00086-00007497-00007824": "DONE. >> AND THE MAIN THING THAT WE  HAVE TO DO BETWEEN NOW AND MARCH", "6UjZxpsESxY-00087-00007824-00007831": ">> AND THE MAIN THING THAT WE  HAVE TO DO BETWEEN NOW AND MARCH", "6UjZxpsESxY-00088-00007831-00008104": ">> AND THE MAIN THING THAT WE  HAVE TO DO BETWEEN NOW AND MARCH IS, ONE, HAVE MEETINGS TO TALK", "6UjZxpsESxY-00089-00008104-00008111": "HAVE TO DO BETWEEN NOW AND MARCH IS, ONE, HAVE MEETINGS TO TALK", "6UjZxpsESxY-00090-00008111-00008411": "HAVE TO DO BETWEEN NOW AND MARCH IS, ONE, HAVE MEETINGS TO TALK  ABOUT ARCHITECTURAL DESIGN AND", "6UjZxpsESxY-00091-00008411-00008418": "IS, ONE, HAVE MEETINGS TO TALK  ABOUT ARCHITECTURAL DESIGN AND", "6UjZxpsESxY-00092-00008418-00008655": "IS, ONE, HAVE MEETINGS TO TALK  ABOUT ARCHITECTURAL DESIGN AND  THEN, SECONDLY, CONTINUE THE", "6UjZxpsESxY-00093-00008655-00008661": "ABOUT ARCHITECTURAL DESIGN AND  THEN, SECONDLY, CONTINUE THE", "6UjZxpsESxY-00094-00008661-00008848": "ABOUT ARCHITECTURAL DESIGN AND  THEN, SECONDLY, CONTINUE THE  ONGOING EFFORT TO RAISE FUNDING."}}, {"audio_id": "6Ul455Nba4Y", "text": {"6Ul455Nba4Y-00000-00021546-00021665": "candy crush"}}, {"audio_id": "6Uo2pnIs16c", "text": {"6Uo2pnIs16c-00000-00002915-00003115": "សូមជួយចុចប៊ូតុង Subscribe រួចចុចលើរូបកណ្តឹងម្នាក់មួយផង", "6Uo2pnIs16c-00001-00005650-00005850": "សូមជួយចុចប៊ូតុង Subscribe រួចចុចលើរូបកណ្តឹងម្នាក់មួយផង"}}, {"audio_id": "6UzbvqhV9Mk", "text": {"6UzbvqhV9Mk-00000-00000088-00000570": "I want to heartily congratulate all the businessesthat applied for the Streetscapes Scheme", "6UzbvqhV9Mk-00001-00000570-00001040": "and to remind them that when correspondencecomes from Galway County Council to engage", "6UzbvqhV9Mk-00002-00001040-00001528": "and to be mindful of any closing dates or application information that they", "6UzbvqhV9Mk-00003-00001528-00001928": "need to give. So congratulations to all the businesses I look forward to a brighter,", "6UzbvqhV9Mk-00004-00002007-00002549": "smarter town, and inviting all these guests and visitors in the future thank you!", "6UzbvqhV9Mk-00005-00002549-00003152": "Also at our statutory meeting of Galway County Council last Monday, I raised the issue of rates demands", "6UzbvqhV9Mk-00006-00003152-00003592": "arriving to businesses in the Ballinasloe MunicipalDistrict and indeed County Galway in general", "6UzbvqhV9Mk-00007-00003647-00004256": "and I just got verification from the County Manager that in actual fact the first six", "6UzbvqhV9Mk-00008-00004256-00004808": "months of 2021 there is a rates waiver in place. So please while you must hold on to", "6UzbvqhV9Mk-00009-00004808-00005335": "your rates demand, do not be paying your rates the first six months of the year thank you"}}, {"audio_id": "6UMlY9yUL1k", "text": {"6UMlY9yUL1k-00000-00000162-00000504": "shopping", "6UMlY9yUL1k-00001-00000630-00001314": "ladies and gentlemen classical family it's your boy gidi back with another reaction hope you guys", "6UMlY9yUL1k-00002-00001314-00002160": "are doing good I'm doing great today we've got a member request and this one is list on on suspiro", "6UMlY9yUL1k-00003-00002160-00002784": "played by Hamilton so we will react to this one first and then I'll watch the", "6UMlY9yUL1k-00004-00002784-00003198": "version by resume just to see how the notes are being played because I feel", "6UMlY9yUL1k-00005-00003198-00003665": "like we haven't done a review video in a while and I missed the visualization so", "6UMlY9yUL1k-00006-00003665-00004068": "yeah we're gonna do both of them but yeah I hope you guys enjoy the reaction Lego", "6UMlY9yUL1k-00007-00004290-00005334": "thank you", "6UMlY9yUL1k-00008-00007223-00007416": "did he performed this in Japan", "6UMlY9yUL1k-00009-00010458-00010902": "foreign", "6UMlY9yUL1k-00010-00013547-00014669": "thank you", "6UMlY9yUL1k-00011-00016596-00016722": "foreign", "6UMlY9yUL1k-00012-00019764-00019974": "foreign", "6UMlY9yUL1k-00013-00024012-00024132": "foreign", "6UMlY9yUL1k-00014-00027138-00027150": "thank you", "6UMlY9yUL1k-00015-00027383-00027533": "it's not just soft touch", "6UMlY9yUL1k-00016-00027738-00027870": "gentle hands", "6UMlY9yUL1k-00017-00028889-00028974": "it's like", "6UMlY9yUL1k-00018-00031560-00031608": "foreign", "6UMlY9yUL1k-00019-00034530-00034890": "at the peace that you are let it touch your heart", "6UMlY9yUL1k-00020-00035256-00035334": "beautiful", "6UMlY9yUL1k-00021-00036138-00036360": "beautiful", "6UMlY9yUL1k-00022-00036888-00037998": "we talk about the piece let's watch the next video but what I can at least say is a such a soft and", "6UMlY9yUL1k-00023-00037998-00038748": "gentle touch by Hamilton this is the first video that we've seen of um this pianist and he played", "6UMlY9yUL1k-00024-00038748-00039642": "really well I feel like with a list piece that is really calm and has such a Daydream vibe to it", "6UMlY9yUL1k-00025-00039762-00040530": "itches if you can actually like play this piece to Perfection then hey you've done everything right", "6UMlY9yUL1k-00026-00040530-00041052": "in life but yeah let's watch the resume version so I can see the visualization so there you go", "6UMlY9yUL1k-00027-00041238-00041910": "we haven't seen this in a while", "6UMlY9yUL1k-00028-00044262-00044280": "foreign", "6UMlY9yUL1k-00029-00047130-00047652": "it's so crazy guys", "6UMlY9yUL1k-00030-00047652-00049920": "and I'm saying it's crazy because the piece sounds so simple but I'm looking at these notes and wow", "6UMlY9yUL1k-00031-00050016-00050514": "it's not as easy as it sounds", "6UMlY9yUL1k-00032-00053160-00053286": "foreign", "6UMlY9yUL1k-00033-00054240-00054516": "look at that looks like Tetris", "6UMlY9yUL1k-00034-00056886-00057048": "foreign", "6UMlY9yUL1k-00035-00059628-00059670": "foreign", "6UMlY9yUL1k-00036-00060186-00060348": "this looks so cool", "6UMlY9yUL1k-00037-00063048-00063222": "foreign", "6UMlY9yUL1k-00038-00066198-00066702": "foreign", "6UMlY9yUL1k-00039-00069666-00069726": "foreign", "6UMlY9yUL1k-00040-00072330-00072600": "foreign", "6UMlY9yUL1k-00041-00073674-00074130": "oh that was a happy New Year special but yeah wow", "6UMlY9yUL1k-00042-00074256-00075102": "those pieces it's a very very beautiful piece and things we've listened to", "6UMlY9yUL1k-00043-00075252-00075942": "um a lot of list pieces obviously by a lot I mean you know with the videos that we've uploaded but", "6UMlY9yUL1k-00044-00076026-00076620": "I feel like there's always a surprise box of list pieces whenever somebody", "6UMlY9yUL1k-00045-00076620-00077286": "um recommends something and we listen to it and I it never cease to amaze me because", "6UMlY9yUL1k-00046-00077388-00078096": "you know sometimes when you think you just think okay I think I know what type of style", "6UMlY9yUL1k-00047-00078096-00078942": "this composer has but then you react to another piece or a new piece by him and you're like hey", "6UMlY9yUL1k-00048-00079050-00079536": "this piece even though I can tell it's by this composer it still kind", "6UMlY9yUL1k-00049-00079536-00079962": "of sounds different and this piece gave me like a daydreaming Vibe like you know", "6UMlY9yUL1k-00050-00080076-00080634": "I know a lot of y'all know what daydreaming means for that's the kind of vibe that I got from it", "6UMlY9yUL1k-00051-00080634-00081552": "it's very calm but not too calm but still calm enough to like really be gentle to your soul and", "6UMlY9yUL1k-00052-00081552-00082116": "when um Hamelin was playing it I think from the two that Hamlin was my favorite version", "6UMlY9yUL1k-00053-00082188-00082860": "it just sounded more more gentle and more soft and obviously also seeing him playing it", "6UMlY9yUL1k-00054-00082944-00083706": "the way he was just explained the keys like with such a gentle and soft touch it was yeah", "6UMlY9yUL1k-00055-00083706-00084402": "very beautiful piece you can tell it's it's it's a piece filled with love and warmth and yeah that's", "6UMlY9yUL1k-00056-00084402-00085200": "what I can say well also with resume beautiful visualization I feel like with resume videos I", "6UMlY9yUL1k-00057-00085200-00085740": "can watch it the whole day because I really really enjoy seeing the visualization that", "6UMlY9yUL1k-00058-00085800-00086376": "you know of the um of The Pianist playing the piece so it's very interesting to see but yeah", "6UMlY9yUL1k-00059-00086442-00087048": "thank you for requesting this and I hope you guys enjoyed the reaction it was it was a kind", "6UMlY9yUL1k-00060-00087048-00087498": "of special reaction because we did first the normal one and then we did the visualization so", "6UMlY9yUL1k-00061-00087498-00088062": "let me know what you think of it and yeah let me know what you think of the piece uh if you", "6UMlY9yUL1k-00062-00088062-00088494": "enjoyed the video please don't forget to leave a like And subscribe if you're trying to hit 2K", "6UMlY9yUL1k-00063-00088494-00089094": "subscribers before the year ends so hey please help me yo but yeah classical family appreciate", "6UMlY9yUL1k-00064-00089094-00089916": "you guys and yeah it's been your boy giri I may catch you on the next video yeah yeah yeah yeah"}}, {"audio_id": "6VdMibXSiFE", "text": {"6VdMibXSiFE-00000-00000934-00002001": "i'm in love with melodies that make me cry all night long", "6VdMibXSiFE-00001-00002001-00003020": "And my heart is wondering why would i play this sad song", "6VdMibXSiFE-00002-00003020-00003168": "i want to be happy", "6VdMibXSiFE-00003-00003168-00003347": "like a puppy", "6VdMibXSiFE-00004-00003347-00003543": "dancing monkey", "6VdMibXSiFE-00005-00003543-00004055": "dragonfly dashy", "6VdMibXSiFE-00006-00004060-00005181": "but i'll be in love with melodies that make me cry all night long", "6VdMibXSiFE-00007-00005181-00005479": "( oh oh oh)", "6VdMibXSiFE-00008-00005479-00006566": "I'm in love with melodies that make me cry all night long", "6VdMibXSiFE-00009-00006566-00006690": "(oh oh oh)", "6VdMibXSiFE-00010-00006823-00007832": "i'm in love with singing songs that will stand time of this world", "6VdMibXSiFE-00011-00007861-00008890": "and the songs that will heal pain and suffering of sad souls", "6VdMibXSiFE-00012-00008932-00009054": "i want you to be happy", "6VdMibXSiFE-00013-00009054-00009227": "more like a puppy", "6VdMibXSiFE-00014-00009227-00009426": "dancing monkey", "6VdMibXSiFE-00015-00009426-00009894": "firefly flashy", "6VdMibXSiFE-00016-00009979-00011064": "but i'm in love with melodies that make me cry all night long", "6VdMibXSiFE-00017-00011064-00011361": "(0h oh oh )", "6VdMibXSiFE-00018-00011394-00012483": "I'm in love with melodies that make me cry all night long", "6VdMibXSiFE-00019-00012489-00012794": "(oh oh oh)"}}, {"audio_id": "6VpTRpoI360", "text": {"6VpTRpoI360-00000-00000003-00000540": "Ah I'll be back and when I do that little monster of yours is going on a crash diet", "6VpTRpoI360-00001-00000808-00001289": "Hey good work Nori. You didn't swallow that key. Did you?", "6VpTRpoI360-00002-00002098-00002762": "And so we found ourselves back in bone city safe and sound thanks to you Nori", "6VpTRpoI360-00003-00004780-00004980": "We've", "6VpTRpoI360-00004-00005164-00005916": "All go into a movie to come II don't mind us not watching you he's kidding. They're only dropping us off at the theater", "6VpTRpoI360-00005-00006556-00006756": "Here"}}, {"audio_id": "6VpYipYn2e0", "text": {"6VpYipYn2e0-00000-00000000-00000050": "Hi", "6VpYipYn2e0-00001-00000050-00000148": "Hello"}}, {"audio_id": "6Vww-TE49YQ", "text": {"6Vww-TE49YQ-00002-00003071-00003728": "On the battlefield, sometimes there are many casualties. Our enemies win some", "6Vww-TE49YQ-00003-00003728-00004207": "battles and in the case of our people they win very many more than we do", "6Vww-TE49YQ-00004-00004207-00004772": "So, the question “who did you leave behind” becomes supremely important because when", "6Vww-TE49YQ-00005-00004772-00005032": "you become able to answer this question", "6Vww-TE49YQ-00006-00005032-00005444": "you will see something that we so desperately need to change", "6Vww-TE49YQ-00007-00005444-00005867": "I can tell you about a whole host of people that we leave behind.", "6Vww-TE49YQ-00008-00005947-00006314": "what is worse is that we do not leave them on the battlefield because they", "6Vww-TE49YQ-00009-00006314-00006755": "have been killed in action and we have to scramble away or join them.", "6Vww-TE49YQ-00010-00006755-00007231": "We do not leave them there after we have fought side by side and lost.", "6Vww-TE49YQ-00011-00007231-00007727": "We leave them behind to die on their own, never once standing up for their Black", "6Vww-TE49YQ-00012-00007727-00008249": "lives. We are worse to them than we are to our enemies, because we destroy them", "6Vww-TE49YQ-00013-00008249-00008444": "for even less of a reason", "6Vww-TE49YQ-00014-00008444-00009113": "then our enemies claimed to have. We have left our gay, lesbian, queer, transgendered,", "6Vww-TE49YQ-00015-00009113-00009422": "or bisexual people on the battlefield to die.", "6Vww-TE49YQ-00016-00009422-00009772": "We have left our lighter skinned people out there to be slaughtered.", "6Vww-TE49YQ-00017-00009829-00010367": "We have left our darker skinned people out there to be butchered. We have left", "6Vww-TE49YQ-00018-00010367-00010592": "our women out there to be destroyed.", "6Vww-TE49YQ-00019-00010592-00011200": "We have left our so-called uneducated, poor, ill-mannered, uncouth family on the", "6Vww-TE49YQ-00020-00011200-00011440": "battlefield to be mowed down.", "6Vww-TE49YQ-00021-00011440-00011975": "We have left everyone that doesn't match our idea of \"perfect black manhood\" out", "6Vww-TE49YQ-00022-00011975-00012286": "there to die... and we should be ashamed.", "6Vww-TE49YQ-00023-00012286-00012622": "I say we and I mean we.", "6Vww-TE49YQ-00024-00012622-00013010": "I am just as guilty as you so I can indict you.", "6Vww-TE49YQ-00025-00013010-00013493": "There is so many of us claiming some nebulous, but always correct and", "6Vww-TE49YQ-00026-00013493-00014110": "righteous \"third eye\" garbage that always finds a way to cut off, denigrate, cast", "6Vww-TE49YQ-00027-00014110-00014759": "away, disrespect, and ultimately leave another black person behind to die. We", "6Vww-TE49YQ-00028-00014759-00014807": "shout", "6Vww-TE49YQ-00029-00014807-00015344": "\"hotep\" and peace while committing acts of neglect and barbarity that leave no room", "6Vww-TE49YQ-00030-00015344-00015857": "for the peace we claim to desire. We arrogate the rights reserved to the", "6Vww-TE49YQ-00031-00015857-00016208": "indestructible, all-powerful, fully capable,", "6Vww-TE49YQ-00032-00016208-00016784": "and almighty Most High, while hiding our filth by claiming submission to the", "6Vww-TE49YQ-00033-00016784-00016934": "will of the Most High.", "6Vww-TE49YQ-00034-00016934-00017255": "So, who did you leave behind today?", "6Vww-TE49YQ-00035-00017255-00017807": "Who did you deem as worthy of death at the hands of either us or our oppressors?", "6Vww-TE49YQ-00036-00017807-00018362": "Which black life did you cast aside as worthless, disgusting,", "6Vww-TE49YQ-00037-00018362-00018944": "null and void? When did the Most High make you his partner giving you power over", "6Vww-TE49YQ-00038-00018944-00019136": "the Day of Judgment", "6Vww-TE49YQ-00039-00019136-00019694": "Oh, I know you will tell me that God, Allah, your third eye, or something else", "6Vww-TE49YQ-00040-00019694-00020273": "no one has EVER seen has given you the right proper discernment to tell us who", "6Vww-TE49YQ-00041-00020273-00020864": "is unworthy of your love, care, respect protection, and salvation.", "6Vww-TE49YQ-00042-00020864-00021350": "You will tell me about incoherent conspiracies to destroy everything you", "6Vww-TE49YQ-00043-00021350-00022040": "hold holy, sacred, ancient, righteous, and true. You will share with me all the", "6Vww-TE49YQ-00044-00022040-00022340": "manifold reasons why these lives aren't worth saving.", "6Vww-TE49YQ-00045-00022451-00023009": "I will tell you this. We are at war and when the battlefront finally comes to", "6Vww-TE49YQ-00046-00023009-00023470": "your front door, as you lie there with your life's blood pooling beneath you,", "6Vww-TE49YQ-00047-00023470-00023969": "remember that the very life you in your infinite wisdom, discernment, and", "6Vww-TE49YQ-00048-00023969-00024479": "righteous judgment, left behind to die much earlier, could have been the one to", "6Vww-TE49YQ-00049-00024479-00024584": "save you.", "6Vww-TE49YQ-00050-00024584-00025166": "That same beautiful, unique, and amazing black life that you cast into the fire", "6Vww-TE49YQ-00051-00025166-00025670": "to be burned away to nothingness may have been the one to hold you up and", "6Vww-TE49YQ-00052-00025670-00026300": "hold it down. As the seconds on the clock to Eternity tick its final ticks for you", "6Vww-TE49YQ-00053-00026300-00026791": "remember how filled you were with righteous anger and how you were so", "6Vww-TE49YQ-00054-00026791-00027536": "justified in your castigation. As your last breath wisps away, know that we will", "6Vww-TE49YQ-00055-00027536-00028049": "be leaving you forever in the same Hell you put our brothers and sisters in."}}, {"audio_id": "6VxIpnhYZiA", "text": {"6VxIpnhYZiA-00000-00000257-00000565": "[music]", "6VxIpnhYZiA-00001-00001253-00001613": "Hi, students, and welcome to Module 5.2 –", "6VxIpnhYZiA-00002-00001615-00002132": "Views of \"Slumdog Millionaire\"  through Outsiders and Insiders.", "6VxIpnhYZiA-00003-00002135-00002498": "I am Zahra Punja, your professor and guide today.", "6VxIpnhYZiA-00004-00002814-00002966": "Analysis Questions.", "6VxIpnhYZiA-00005-00002968-00003240": "As we embark on our journey  into Bollywood,", "6VxIpnhYZiA-00006-00003242-00003604": "I would like to ask you to explore  the following analysis questions –", "6VxIpnhYZiA-00007-00003606-00004052": "One. What does the term  “slum dog millionaire” mean to you?", "6VxIpnhYZiA-00008-00004054-00004333": "Two. What do you think-", "6VxIpnhYZiA-00009-00004335-00004833": "do you think that people who are poor  and who lived in the slums", "6VxIpnhYZiA-00010-00004836-00005170": "might find the term  “slumdog” offensive?", "6VxIpnhYZiA-00011-00005172-00005559": "Three. How do you think  an ite- an outsider", "6VxIpnhYZiA-00012-00005561-00005952": "a non-East Indian person,  might view that film?", "6VxIpnhYZiA-00013-00005954-00006446": "Four. How do you think an insider,  an East Indian person,", "6VxIpnhYZiA-00014-00006448-00006605": "might view that film?", "6VxIpnhYZiA-00015-00006607-00007112": "Five. Is the movie “Slumdog Millionaire”  a Bollywood film?", "6VxIpnhYZiA-00016-00007114-00007336": "Why or why not?", "6VxIpnhYZiA-00017-00007338-00007586": "Please remember  to reflect on these questions", "6VxIpnhYZiA-00018-00007588-00008101": "in your tutorial group and online  in our database in Blackboard.", "6VxIpnhYZiA-00019-00008308-00008625": "Is the movie \"exploitative\"  to Indians?", "6VxIpnhYZiA-00020-00008627-00009161": "The movie Slumdog Millionaire,  directed by Danny Boyle, 2008,", "6VxIpnhYZiA-00021-00009163-00009559": "was a highly regarded film  winning numerous awards", "6VxIpnhYZiA-00022-00009561-00009959": "at the Oscars, Baftas,  and Golden Globes.", "6VxIpnhYZiA-00023-00009961-00010372": "However, the celebrities  in the Bollywood and some Indians...", "6VxIpnhYZiA-00024-00010375-00010559": "movies-", "6VxIpnhYZiA-00025-00010561-00011168": "the movie was labelled “exploitative”  and “unfair to India and Indians.\"", "6VxIpnhYZiA-00026-00011170-00011541": "Amitabh Bachchan,  a very famous Bollywood celebrity,", "6VxIpnhYZiA-00027-00011544-00012004": "called the movie, quote,  “poverty porn,\" unquote,", "6VxIpnhYZiA-00028-00012006-00012331": "which perpetuated  Western stereotypes of India.", "6VxIpnhYZiA-00029-00012334-00013004": "Additionally, the name of the movie,  “Slumdog Millionaire,”", "6VxIpnhYZiA-00030-00013006-00013332": "was viewed very negatively  by Indians", "6VxIpnhYZiA-00031-00013334-00013862": "who felt that people in the slums  should not be referred to as “dogs.\"", "6VxIpnhYZiA-00032-00013864-00014144": "These vastly different  views of the movie", "6VxIpnhYZiA-00033-00014146-00014363": "is what the module is about.", "6VxIpnhYZiA-00034-00014365-00014791": "The comparisons and constract- con-  contrasting perspectives", "6VxIpnhYZiA-00035-00014793-00015361": "of the “insider,\" East Indian,   versus the “outsider,\" non-East Indian,", "6VxIpnhYZiA-00036-00015363-00015575": "views of the movie are discussed.", "6VxIpnhYZiA-00037-00015577-00015745": "In this short video clip,", "6VxIpnhYZiA-00038-00015747-00016155": "you will hear voices of the insider  and outsider point of view.", "6VxIpnhYZiA-00039-00016157-00016553": "However, this module in no way  does justice to the article –", "6VxIpnhYZiA-00040-00016555-00016871": "so I highly recommend it  as a read.", "6VxIpnhYZiA-00041-00016975-00017125": "The Good.", "6VxIpnhYZiA-00042-00017127-00017563": "In this slide, the article talks about  the “good reviews” the film got", "6VxIpnhYZiA-00043-00017565-00017753": "from the “outsider” reviewers", "6VxIpnhYZiA-00044-00017756-00018210": "in terms of cinematography  and the ve- and the film's brilliance", "6VxIpnhYZiA-00045-00018212-00018440": "in its ability  to entertain and educate", "6VxIpnhYZiA-00046-00018442-00018905": "about a particular place or moment  in the history of India.", "6VxIpnhYZiA-00047-00018907-00019328": "Unfortunately, this film, like many others produced by Hollywood,", "6VxIpnhYZiA-00048-00019330-00019802": "gives the impression to the \"outsider\"  that this is how it is in India.", "6VxIpnhYZiA-00049-00019804-00020450": "In this citation, outsiders reviewers- outsider reviewers", "6VxIpnhYZiA-00050-00020452-00020822": "praise the film for its novelty  and technical expertise", "6VxIpnhYZiA-00051-00020824-00021133": "on its entertainment value  of the plot", "6VxIpnhYZiA-00052-00021135-00021507": "to discussions on the political  and philosophical themes.", "6VxIpnhYZiA-00053-00021509-00021823": "What's missing  in the “outsider” point of view", "6VxIpnhYZiA-00054-00021825-00022245": "is the question – is the depiction  of communal rioting,", "6VxIpnhYZiA-00055-00022247-00022773": "professional begging, organized crime,  and child molesting gangsters", "6VxIpnhYZiA-00056-00022776-00023119": "eminent in India,  or does the movie go further", "6VxIpnhYZiA-00057-00023121-00023595": "to perpetuate stereotypes of India   to people who have never been to India", "6VxIpnhYZiA-00058-00023597-00024058": "and do not know much about its land,  its people or its culture?", "6VxIpnhYZiA-00059-00024243-00024396": "The Bad.", "6VxIpnhYZiA-00060-00024398-00024663": "This slide reiterates  what we already talked about,", "6VxIpnhYZiA-00061-00024665-00025095": "which is the backlash  this movie got from India critics", "6VxIpnhYZiA-00062-00025098-00025513": "like Bollywood stars  such as Amitabh Bachchan,", "6VxIpnhYZiA-00063-00025516-00025845": "a very famous and successful  Indian movie star.", "6VxIpnhYZiA-00064-00025847-00026274": "In other words, does the movie  view India in a negative light", "6VxIpnhYZiA-00065-00026276-00026824": "as a country of gangsters, riots,  child prostitutes and filthy slums?", "6VxIpnhYZiA-00066-00026826-00027238": "In this term \"slumdog\" – is the term “slumdog”", "6VxIpnhYZiA-00067-00027240-00027536": "a fair term to refer to people-  of the poor?", "6VxIpnhYZiA-00068-00027539-00027831": "Or do you agree it is offensive?", "6VxIpnhYZiA-00069-00027833-00028043": "Have you ever been to India?", "6VxIpnhYZiA-00070-00028045-00028330": "If so, what are your impressions  of the movie?", "6VxIpnhYZiA-00071-00028332-00028565": "If not, would you want to go now?", "6VxIpnhYZiA-00072-00028567-00028834": "Despite being  an East Indian Muslim woman,", "6VxIpnhYZiA-00073-00028836-00029180": "I have never been to India,  and could not answer the question", "6VxIpnhYZiA-00074-00029182-00029654": "someone once asked me,  “Is this how it really is in India?”", "6VxIpnhYZiA-00075-00029957-00030327": "An Outsider  (Non-East Indian) Review.", "6VxIpnhYZiA-00076-00030329-00030673": "In this slide, we hear the voice  of an “Outsider,\"", "6VxIpnhYZiA-00077-00030675-00030911": "a non-Indian woman from the West", "6VxIpnhYZiA-00078-00030913-00031501": "who reflects aloud on the purpose  of the TV's- TV host’s interrogation", "6VxIpnhYZiA-00079-00031504-00031968": "of the young in- innocent boy who knows  the answers to his hard questions,", "6VxIpnhYZiA-00080-00031970-00032255": "without having formally  gone through school.", "6VxIpnhYZiA-00081-00032258-00032686": "She feels horrified  by the degree to which child begging", "6VxIpnhYZiA-00082-00032688-00032933": "is centrally organized in India,", "6VxIpnhYZiA-00083-00032935-00033238": "and the film reminded her  of parts of India", "6VxIpnhYZiA-00084-00033241-00033481": "where there are mass slum areas.", "6VxIpnhYZiA-00085-00033483-00033840": "However, all these memories  and reflections", "6VxIpnhYZiA-00086-00033842-00034003": "the lady appears to have", "6VxIpnhYZiA-00087-00034006-00034399": "are based on her interactions  with Indians from a distance,", "6VxIpnhYZiA-00088-00034401-00034745": "from seeing Indians on the street,  begging and whatnot.", "6VxIpnhYZiA-00089-00034747-00035166": "Would it surprise her to know that not all poor people", "6VxIpnhYZiA-00090-00035168-00035637": "are part of organized crime  or involved in gangster activities?", "6VxIpnhYZiA-00091-00035821-00036116": "The Insider (East Indian) Review.", "6VxIpnhYZiA-00092-00036118-00036582": "In this slide, we hear the voice   of a 27 year old rickshaw driver", "6VxIpnhYZiA-00093-00036584-00036823": "from the shanty towns of India,", "6VxIpnhYZiA-00094-00036826-00037172": "who says, quote,  “We don’t join a gang", "6VxIpnhYZiA-00095-00037175-00037486": "and we don't suffer  like some of the children on the street.\"", "6VxIpnhYZiA-00096-00037488-00037560": "Unquote.", "6VxIpnhYZiA-00097-00037562-00037952": "Then he goes on to say,  “Maybe this director did not understand", "6VxIpnhYZiA-00098-00037954-00038441": "the difference between us,  because we are all poor in his eyes,", "6VxIpnhYZiA-00099-00038443-00038877": "and he wants to make  the American people feel pity on us.”", "6VxIpnhYZiA-00100-00038879-00039032": "Unquote.", "6VxIpnhYZiA-00101-00039034-00039391": "Hence, why most Indians,  both the poor and middle class,", "6VxIpnhYZiA-00102-00039394-00039595": "and the upper class celebrities", "6VxIpnhYZiA-00103-00039597-00039902": "prefer India to be seen  in the Bollywood light", "6VxIpnhYZiA-00104-00039904-00040105": "and not in the Hollywood one.", "6VxIpnhYZiA-00105-00040302-00040464": "Synthesis Questions.", "6VxIpnhYZiA-00106-00040466-00040775": "In conclusion, I would like you  to discuss in your tutorial", "6VxIpnhYZiA-00107-00040777-00041155": "and online in Blackboard  the following synthesis questions.", "6VxIpnhYZiA-00108-00041157-00041586": "One. Is the word \"slum dog\" derogatory to people who are poor?", "6VxIpnhYZiA-00109-00041588-00041960": "Two. Is it a fair term  to describe people who are poor", "6VxIpnhYZiA-00110-00041962-00042184": "and who live in the slums?", "6VxIpnhYZiA-00111-00042186-00042469": "Three. How did  the insider, East Indians,", "6VxIpnhYZiA-00112-00042471-00042880": "and outsider, non-East Indians, view the movie co-", "6VxIpnhYZiA-00113-00042882-00043278": "mo- views of the movie contrast with each other?", "6VxIpnhYZiA-00114-00043280-00043720": "Four. What surprised you  about the voices of the reviewers", "6VxIpnhYZiA-00115-00043722-00043880": "in this research?", "6VxIpnhYZiA-00116-00043882-00044109": "Please think deeply  about these questions", "6VxIpnhYZiA-00117-00044111-00044423": "and answer them online and in your tutorial groups.", "6VxIpnhYZiA-00118-00044425-00044610": "Thank you."}}, {"audio_id": "6VHdZH66JgA", "text": {"6VHdZH66JgA-00000-00000010-00000110": "RED LAKE BUILDERS WILL BE THE", "6VHdZH66JgA-00001-00000110-00000116": "RED LAKE BUILDERS WILL BE THE", "6VHdZH66JgA-00002-00000116-00000333": "RED LAKE BUILDERS WILL BE THE GENERAL CONTRACTOR FOR THE", "6VHdZH66JgA-00003-00000333-00000340": "RED LAKE BUILDERS WILL BE THE GENERAL CONTRACTOR FOR THE", "6VHdZH66JgA-00004-00000340-00000403": "RED LAKE BUILDERS WILL BE THE GENERAL CONTRACTOR FOR THE PROJECT.", "6VHdZH66JgA-00005-00000403-00000410": "GENERAL CONTRACTOR FOR THE PROJECT.", "6VHdZH66JgA-00006-00000410-00000493": "GENERAL CONTRACTOR FOR THE PROJECT. >> JOSH: YOU HAVE MOST LIKELY", "6VHdZH66JgA-00007-00000493-00000500": "PROJECT. >> JOSH: YOU HAVE MOST LIKELY", "6VHdZH66JgA-00008-00000500-00000657": "PROJECT. >> JOSH: YOU HAVE MOST LIKELY HEARD OF THE FOOD NETWORK SHOW", "6VHdZH66JgA-00009-00000657-00000663": ">> JOSH: YOU HAVE MOST LIKELY HEARD OF THE FOOD NETWORK SHOW", "6VHdZH66JgA-00010-00000663-00000717": ">> JOSH: YOU HAVE MOST LIKELY HEARD OF THE FOOD NETWORK SHOW CHOPPED.", "6VHdZH66JgA-00011-00000717-00000724": "HEARD OF THE FOOD NETWORK SHOW CHOPPED.", "6VHdZH66JgA-00012-00000724-00000884": "HEARD OF THE FOOD NETWORK SHOW CHOPPED. WELL, A SIMILAR KITCHEN SHOWDOWN", "6VHdZH66JgA-00013-00000884-00000890": "CHOPPED. WELL, A SIMILAR KITCHEN SHOWDOWN", "6VHdZH66JgA-00014-00000890-00001071": "CHOPPED. WELL, A SIMILAR KITCHEN SHOWDOWN IS TAKING PLACE IN CENTRAL", "6VHdZH66JgA-00015-00001071-00001077": "WELL, A SIMILAR KITCHEN SHOWDOWN IS TAKING PLACE IN CENTRAL", "6VHdZH66JgA-00016-00001077-00001161": "WELL, A SIMILAR KITCHEN SHOWDOWN IS TAKING PLACE IN CENTRAL MINNESOTA.", "6VHdZH66JgA-00017-00001161-00001167": "IS TAKING PLACE IN CENTRAL MINNESOTA.", "6VHdZH66JgA-00018-00001167-00001231": "IS TAKING PLACE IN CENTRAL MINNESOTA. OUR SARAH WINKELMANN JOINS US", "6VHdZH66JgA-00019-00001231-00001237": "MINNESOTA. OUR SARAH WINKELMANN JOINS US", "6VHdZH66JgA-00020-00001237-00001361": "MINNESOTA. OUR SARAH WINKELMANN JOINS US LIVE FROM OUR BRAINERD STUDIO", "6VHdZH66JgA-00021-00001361-00001368": "OUR SARAH WINKELMANN JOINS US LIVE FROM OUR BRAINERD STUDIO", "6VHdZH66JgA-00022-00001368-00001504": "OUR SARAH WINKELMANN JOINS US LIVE FROM OUR BRAINERD STUDIO WITH THOSE DETAILS.", "6VHdZH66JgA-00023-00001504-00001511": "LIVE FROM OUR BRAINERD STUDIO WITH THOSE DETAILS.", "6VHdZH66JgA-00024-00001511-00001594": "LIVE FROM OUR BRAINERD STUDIO WITH THOSE DETAILS. SARAH.", "6VHdZH66JgA-00025-00001594-00001601": "WITH THOSE DETAILS. SARAH.", "6VHdZH66JgA-00026-00001601-00001711": "WITH THOSE DETAILS. SARAH. >> YEAH, JOSH, IT WAS A PRETTY", "6VHdZH66JgA-00027-00001711-00001718": "SARAH. >> YEAH, JOSH, IT WAS A PRETTY", "6VHdZH66JgA-00028-00001718-00002011": "SARAH. >> YEAH, JOSH, IT WAS A PRETTY EXCITING NIGHT TONIGHT AS PROUD", "6VHdZH66JgA-00029-00002011-00002018": ">> YEAH, JOSH, IT WAS A PRETTY EXCITING NIGHT TONIGHT AS PROUD", "6VHdZH66JgA-00030-00002018-00002172": ">> YEAH, JOSH, IT WAS A PRETTY EXCITING NIGHT TONIGHT AS PROUD IN LITTLE FALLS HOSTED THEIR", "6VHdZH66JgA-00031-00002172-00002178": "EXCITING NIGHT TONIGHT AS PROUD IN LITTLE FALLS HOSTED THEIR", "6VHdZH66JgA-00032-00002178-00002375": "EXCITING NIGHT TONIGHT AS PROUD IN LITTLE FALLS HOSTED THEIR FIRST EVER COOKING COMPETITION", "6VHdZH66JgA-00033-00002375-00002382": "IN LITTLE FALLS HOSTED THEIR FIRST EVER COOKING COMPETITION", "6VHdZH66JgA-00034-00002382-00002449": "IN LITTLE FALLS HOSTED THEIR FIRST EVER COOKING COMPETITION KNOWN AS MINCED.", "6VHdZH66JgA-00035-00002449-00002455": "FIRST EVER COOKING COMPETITION KNOWN AS MINCED.", "6VHdZH66JgA-00036-00002455-00002679": "FIRST EVER COOKING COMPETITION KNOWN AS MINCED. NOW, IT'S EXACTLY LIKE THE SHOW", "6VHdZH66JgA-00037-00002679-00002686": "KNOWN AS MINCED. NOW, IT'S EXACTLY LIKE THE SHOW", "6VHdZH66JgA-00038-00002686-00002856": "KNOWN AS MINCED. NOW, IT'S EXACTLY LIKE THE SHOW CHOPPED, WITH THREE JUDGES --", "6VHdZH66JgA-00039-00002856-00002862": "NOW, IT'S EXACTLY LIKE THE SHOW CHOPPED, WITH THREE JUDGES --", "6VHdZH66JgA-00040-00002862-00003016": "NOW, IT'S EXACTLY LIKE THE SHOW CHOPPED, WITH THREE JUDGES -- EXCUSE ME, A PANEL OF JUDGES AND", "6VHdZH66JgA-00041-00003016-00003023": "CHOPPED, WITH THREE JUDGES -- EXCUSE ME, A PANEL OF JUDGES AND", "6VHdZH66JgA-00042-00003023-00003356": "CHOPPED, WITH THREE JUDGES -- EXCUSE ME, A PANEL OF JUDGES AND A MYSTERY BOX OF INGREDIENTS YOU", "6VHdZH66JgA-00043-00003356-00003363": "EXCUSE ME, A PANEL OF JUDGES AND A MYSTERY BOX OF INGREDIENTS YOU", "6VHdZH66JgA-00044-00003363-00003523": "EXCUSE ME, A PANEL OF JUDGES AND A MYSTERY BOX OF INGREDIENTS YOU HAVE TO USE, ALL WHILE THE CLOCK", "6VHdZH66JgA-00045-00003523-00003530": "A MYSTERY BOX OF INGREDIENTS YOU HAVE TO USE, ALL WHILE THE CLOCK", "6VHdZH66JgA-00046-00003530-00003893": "A MYSTERY BOX OF INGREDIENTS YOU HAVE TO USE, ALL WHILE THE CLOCK IS TICKING DOWN.", "6VHdZH66JgA-00047-00003893-00003900": "HAVE TO USE, ALL WHILE THE CLOCK IS TICKING DOWN.", "6VHdZH66JgA-00048-00003900-00004120": "HAVE TO USE, ALL WHILE THE CLOCK IS TICKING DOWN. >> YOU'RE GOING TO HAVE TO", "6VHdZH66JgA-00049-00004120-00004127": "IS TICKING DOWN. >> YOU'RE GOING TO HAVE TO", "6VHdZH66JgA-00050-00004127-00004304": "IS TICKING DOWN. >> YOU'RE GOING TO HAVE TO FORMULATE A PLAN, YOU KNOW, WHAT", "6VHdZH66JgA-00051-00004304-00004310": ">> YOU'RE GOING TO HAVE TO FORMULATE A PLAN, YOU KNOW, WHAT", "6VHdZH66JgA-00052-00004310-00004654": ">> YOU'RE GOING TO HAVE TO FORMULATE A PLAN, YOU KNOW, WHAT KIND OF DISH YOU'RE GOING TO", "6VHdZH66JgA-00053-00004654-00004661": "FORMULATE A PLAN, YOU KNOW, WHAT KIND OF DISH YOU'RE GOING TO", "6VHdZH66JgA-00054-00004661-00004724": "FORMULATE A PLAN, YOU KNOW, WHAT KIND OF DISH YOU'RE GOING TO MAKE.", "6VHdZH66JgA-00055-00004724-00004731": "KIND OF DISH YOU'RE GOING TO MAKE.", "6VHdZH66JgA-00056-00004731-00004841": "KIND OF DISH YOU'RE GOING TO MAKE. >> MY HEART KIND OF SANK,", "6VHdZH66JgA-00057-00004841-00004848": "MAKE. >> MY HEART KIND OF SANK,", "6VHdZH66JgA-00058-00004848-00004944": "MAKE. >> MY HEART KIND OF SANK, BECAUSE ONE OF THE INGREDIENTS", "6VHdZH66JgA-00059-00004944-00004951": ">> MY HEART KIND OF SANK, BECAUSE ONE OF THE INGREDIENTS", "6VHdZH66JgA-00060-00004951-00005098": ">> MY HEART KIND OF SANK, BECAUSE ONE OF THE INGREDIENTS I'VE NEVER SEEN OR WORKED WITH", "6VHdZH66JgA-00061-00005098-00005105": "BECAUSE ONE OF THE INGREDIENTS I'VE NEVER SEEN OR WORKED WITH", "6VHdZH66JgA-00062-00005105-00005275": "BECAUSE ONE OF THE INGREDIENTS I'VE NEVER SEEN OR WORKED WITH IN MY LIFE.", "6VHdZH66JgA-00063-00005275-00005281": "I'VE NEVER SEEN OR WORKED WITH IN MY LIFE.", "6VHdZH66JgA-00064-00005281-00005452": "I'VE NEVER SEEN OR WORKED WITH IN MY LIFE. >> THAT WAS JUST A TOUGH ONE.", "6VHdZH66JgA-00065-00005452-00005458": "IN MY LIFE. >> THAT WAS JUST A TOUGH ONE.", "6VHdZH66JgA-00066-00005458-00005602": "IN MY LIFE. >> THAT WAS JUST A TOUGH ONE. >> THREE LOCAL CHEFS FACED OFF", "6VHdZH66JgA-00067-00005602-00005608": ">> THAT WAS JUST A TOUGH ONE. >> THREE LOCAL CHEFS FACED OFF", "6VHdZH66JgA-00068-00005608-00006099": ">> THAT WAS JUST A TOUGH ONE. >> THREE LOCAL CHEFS FACED OFF IN THE ULTIMATE COOKING", "6VHdZH66JgA-00069-00006099-00006106": ">> THREE LOCAL CHEFS FACED OFF IN THE ULTIMATE COOKING", "6VHdZH66JgA-00070-00006106-00006192": ">> THREE LOCAL CHEFS FACED OFF IN THE ULTIMATE COOKING COMPETITION.", "6VHdZH66JgA-00071-00006192-00006199": "IN THE ULTIMATE COOKING COMPETITION.", "6VHdZH66JgA-00072-00006199-00006352": "IN THE ULTIMATE COOKING COMPETITION. >> 20 MINUTES IS REALLY A TIME", "6VHdZH66JgA-00073-00006352-00006359": "COMPETITION. >> 20 MINUTES IS REALLY A TIME", "6VHdZH66JgA-00074-00006359-00006499": "COMPETITION. >> 20 MINUTES IS REALLY A TIME CRUNCH TO REALLY TRY TO GET", "6VHdZH66JgA-00075-00006499-00006506": ">> 20 MINUTES IS REALLY A TIME CRUNCH TO REALLY TRY TO GET", "6VHdZH66JgA-00076-00006506-00006856": ">> 20 MINUTES IS REALLY A TIME CRUNCH TO REALLY TRY TO GET SOMETHING PUT TOGETHER.", "6VHdZH66JgA-00077-00006856-00006863": "CRUNCH TO REALLY TRY TO GET SOMETHING PUT TOGETHER.", "6VHdZH66JgA-00078-00006863-00007200": "CRUNCH TO REALLY TRY TO GET SOMETHING PUT TOGETHER. >> THE IDEA THAT I HAD, IT CAME", "6VHdZH66JgA-00079-00007200-00007207": "SOMETHING PUT TOGETHER. >> THE IDEA THAT I HAD, IT CAME", "6VHdZH66JgA-00080-00007207-00007357": "SOMETHING PUT TOGETHER. >> THE IDEA THAT I HAD, IT CAME THROUGHOUT PLATE.", "6VHdZH66JgA-00081-00007357-00007364": ">> THE IDEA THAT I HAD, IT CAME THROUGHOUT PLATE.", "6VHdZH66JgA-00082-00007364-00007547": ">> THE IDEA THAT I HAD, IT CAME THROUGHOUT PLATE. >> YOU KNOW, I GUESS WE'RE ALL", "6VHdZH66JgA-00083-00007547-00007554": "THROUGHOUT PLATE. >> YOU KNOW, I GUESS WE'RE ALL", "6VHdZH66JgA-00084-00007554-00007777": "THROUGHOUT PLATE. >> YOU KNOW, I GUESS WE'RE ALL OUR OWN WORST CRITICS, AND OH, I", "6VHdZH66JgA-00085-00007777-00007784": ">> YOU KNOW, I GUESS WE'RE ALL OUR OWN WORST CRITICS, AND OH, I", "6VHdZH66JgA-00086-00007784-00007921": ">> YOU KNOW, I GUESS WE'RE ALL OUR OWN WORST CRITICS, AND OH, I SHOULD HAVE DONE THIS, SHOULD", "6VHdZH66JgA-00087-00007921-00007927": "OUR OWN WORST CRITICS, AND OH, I SHOULD HAVE DONE THIS, SHOULD", "6VHdZH66JgA-00088-00007927-00008314": "OUR OWN WORST CRITICS, AND OH, I SHOULD HAVE DONE THIS, SHOULD HAVE DONE THAT.", "6VHdZH66JgA-00089-00008314-00008321": "SHOULD HAVE DONE THIS, SHOULD HAVE DONE THAT.", "6VHdZH66JgA-00090-00008321-00008501": "SHOULD HAVE DONE THIS, SHOULD HAVE DONE THAT. >> IDEAS AND CREATIONS CAME TO", "6VHdZH66JgA-00091-00008501-00008508": "HAVE DONE THAT. >> IDEAS AND CREATIONS CAME TO", "6VHdZH66JgA-00092-00008508-00008678": "HAVE DONE THAT. >> IDEAS AND CREATIONS CAME TO LIFE WHILE DESIGNING THE PERFECT", "6VHdZH66JgA-00093-00008678-00008685": ">> IDEAS AND CREATIONS CAME TO LIFE WHILE DESIGNING THE PERFECT", "6VHdZH66JgA-00094-00008685-00008738": ">> IDEAS AND CREATIONS CAME TO LIFE WHILE DESIGNING THE PERFECT PLATE.", "6VHdZH66JgA-00095-00008738-00008745": "LIFE WHILE DESIGNING THE PERFECT PLATE.", "6VHdZH66JgA-00096-00008745-00008832": "LIFE WHILE DESIGNING THE PERFECT PLATE. >> YOU WANT TO LOOK FOR", "6VHdZH66JgA-00097-00008832-00008838": "PLATE. >> YOU WANT TO LOOK FOR", "6VHdZH66JgA-00098-00008838-00008912": "PLATE. >> YOU WANT TO LOOK FOR PRESENTATION, BECAUSE THAT'S THE", "6VHdZH66JgA-00099-00008912-00008918": ">> YOU WANT TO LOOK FOR PRESENTATION, BECAUSE THAT'S THE", "6VHdZH66JgA-00100-00008918-00008992": ">> YOU WANT TO LOOK FOR PRESENTATION, BECAUSE THAT'S THE FIRST THING YOU SEE.", "6VHdZH66JgA-00101-00008992-00008998": "PRESENTATION, BECAUSE THAT'S THE FIRST THING YOU SEE.", "6VHdZH66JgA-00102-00008998-00009169": "PRESENTATION, BECAUSE THAT'S THE FIRST THING YOU SEE. IF THERE IS AN AROMA, YOU WANT", "6VHdZH66JgA-00103-00009169-00009175": "FIRST THING YOU SEE. IF THERE IS AN AROMA, YOU WANT", "6VHdZH66JgA-00104-00009175-00009255": "FIRST THING YOU SEE. IF THERE IS AN AROMA, YOU WANT TO TAKE THAT IN.", "6VHdZH66JgA-00105-00009255-00009262": "IF THERE IS AN AROMA, YOU WANT TO TAKE THAT IN.", "6VHdZH66JgA-00106-00009262-00009459": "IF THERE IS AN AROMA, YOU WANT TO TAKE THAT IN. YOU WANT TO USE YOUR SENSES AND", "6VHdZH66JgA-00107-00009459-00009466": "TO TAKE THAT IN. YOU WANT TO USE YOUR SENSES AND", "6VHdZH66JgA-00108-00009466-00009733": "TO TAKE THAT IN. YOU WANT TO USE YOUR SENSES AND MAKE SURE THAT WHATEVER THEY", "6VHdZH66JgA-00109-00009733-00009739": "YOU WANT TO USE YOUR SENSES AND MAKE SURE THAT WHATEVER THEY", "6VHdZH66JgA-00110-00009739-00009889": "YOU WANT TO USE YOUR SENSES AND MAKE SURE THAT WHATEVER THEY COME UP WITH IS IN LINE WITH", "6VHdZH66JgA-00111-00009889-00009896": "MAKE SURE THAT WHATEVER THEY COME UP WITH IS IN LINE WITH", "6VHdZH66JgA-00112-00009896-00010029": "MAKE SURE THAT WHATEVER THEY COME UP WITH IS IN LINE WITH WHAT THE INGREDIENTS ARE MEANT", "6VHdZH66JgA-00113-00010029-00010036": "COME UP WITH IS IN LINE WITH WHAT THE INGREDIENTS ARE MEANT", "6VHdZH66JgA-00114-00010036-00010090": "COME UP WITH IS IN LINE WITH WHAT THE INGREDIENTS ARE MEANT TO BE.", "6VHdZH66JgA-00115-00010090-00010096": "WHAT THE INGREDIENTS ARE MEANT TO BE.", "6VHdZH66JgA-00116-00010096-00010306": "WHAT THE INGREDIENTS ARE MEANT TO BE. >> BY BRINGING A GOOD BALANCE OF", "6VHdZH66JgA-00117-00010306-00010313": "TO BE. >> BY BRINGING A GOOD BALANCE OF", "6VHdZH66JgA-00118-00010313-00010700": "TO BE. >> BY BRINGING A GOOD BALANCE OF FLAVORS FROM LOCAL INGREDIENTS.", "6VHdZH66JgA-00119-00010700-00010707": ">> BY BRINGING A GOOD BALANCE OF FLAVORS FROM LOCAL INGREDIENTS.", "6VHdZH66JgA-00120-00010707-00011054": ">> BY BRINGING A GOOD BALANCE OF FLAVORS FROM LOCAL INGREDIENTS. >> OUR REGION IS VERY RICH IN", "6VHdZH66JgA-00121-00011054-00011061": "FLAVORS FROM LOCAL INGREDIENTS. >> OUR REGION IS VERY RICH IN", "6VHdZH66JgA-00122-00011061-00011261": "FLAVORS FROM LOCAL INGREDIENTS. >> OUR REGION IS VERY RICH IN OUR AGRICULTURAL HISTORY AND IN", "6VHdZH66JgA-00123-00011261-00011267": ">> OUR REGION IS VERY RICH IN OUR AGRICULTURAL HISTORY AND IN", "6VHdZH66JgA-00124-00011267-00011438": ">> OUR REGION IS VERY RICH IN OUR AGRICULTURAL HISTORY AND IN THE GROWERS THAT FEED US AND WE", "6VHdZH66JgA-00125-00011438-00011444": "OUR AGRICULTURAL HISTORY AND IN THE GROWERS THAT FEED US AND WE", "6VHdZH66JgA-00126-00011444-00011591": "OUR AGRICULTURAL HISTORY AND IN THE GROWERS THAT FEED US AND WE JUST WANT TO BRING THAT", "6VHdZH66JgA-00127-00011591-00011598": "THE GROWERS THAT FEED US AND WE JUST WANT TO BRING THAT", "6VHdZH66JgA-00128-00011598-00011835": "THE GROWERS THAT FEED US AND WE JUST WANT TO BRING THAT NARRATIVE TO LIGHT AND HAVE", "6VHdZH66JgA-00129-00011835-00011841": "JUST WANT TO BRING THAT NARRATIVE TO LIGHT AND HAVE", "6VHdZH66JgA-00130-00011841-00011988": "JUST WANT TO BRING THAT NARRATIVE TO LIGHT AND HAVE PEOPLE HAVE THE OPPORTUNITY TO", "6VHdZH66JgA-00131-00011988-00011995": "NARRATIVE TO LIGHT AND HAVE PEOPLE HAVE THE OPPORTUNITY TO", "6VHdZH66JgA-00132-00011995-00012168": "NARRATIVE TO LIGHT AND HAVE PEOPLE HAVE THE OPPORTUNITY TO PLAY WITH THEIR FOOD AND HAVE", "6VHdZH66JgA-00133-00012168-00012175": "PEOPLE HAVE THE OPPORTUNITY TO PLAY WITH THEIR FOOD AND HAVE", "6VHdZH66JgA-00134-00012175-00012315": "PEOPLE HAVE THE OPPORTUNITY TO PLAY WITH THEIR FOOD AND HAVE CONNECTION WITH ONE ANOTHER.", "6VHdZH66JgA-00135-00012315-00012322": "PLAY WITH THEIR FOOD AND HAVE CONNECTION WITH ONE ANOTHER.", "6VHdZH66JgA-00136-00012322-00012509": "PLAY WITH THEIR FOOD AND HAVE CONNECTION WITH ONE ANOTHER. >> AND WHAT BETTER WAY TO BRING", "6VHdZH66JgA-00137-00012509-00012515": "CONNECTION WITH ONE ANOTHER. >> AND WHAT BETTER WAY TO BRING", "6VHdZH66JgA-00138-00012515-00012659": "CONNECTION WITH ONE ANOTHER. >> AND WHAT BETTER WAY TO BRING THE COMMUNITY TOGETHER THAN", "6VHdZH66JgA-00139-00012659-00012665": ">> AND WHAT BETTER WAY TO BRING THE COMMUNITY TOGETHER THAN", "6VHdZH66JgA-00140-00012665-00013039": ">> AND WHAT BETTER WAY TO BRING THE COMMUNITY TOGETHER THAN THROUGH SOME QUALITY FOOD.", "6VHdZH66JgA-00141-00013039-00013046": "THE COMMUNITY TOGETHER THAN THROUGH SOME QUALITY FOOD.", "6VHdZH66JgA-00142-00013046-00013169": "THE COMMUNITY TOGETHER THAN THROUGH SOME QUALITY FOOD. >> TRYING TO DO SOMETHING IN THE", "6VHdZH66JgA-00143-00013169-00013176": "THROUGH SOME QUALITY FOOD. >> TRYING TO DO SOMETHING IN THE", "6VHdZH66JgA-00144-00013176-00013296": "THROUGH SOME QUALITY FOOD. >> TRYING TO DO SOMETHING IN THE COMMUNITY, TO SHIFT THE WAY", "6VHdZH66JgA-00145-00013296-00013303": ">> TRYING TO DO SOMETHING IN THE COMMUNITY, TO SHIFT THE WAY", "6VHdZH66JgA-00146-00013303-00013386": ">> TRYING TO DO SOMETHING IN THE COMMUNITY, TO SHIFT THE WAY PEOPLE EAT IN THE COMMUNITY,", "6VHdZH66JgA-00147-00013386-00013393": "COMMUNITY, TO SHIFT THE WAY PEOPLE EAT IN THE COMMUNITY,", "6VHdZH66JgA-00148-00013393-00013763": "COMMUNITY, TO SHIFT THE WAY PEOPLE EAT IN THE COMMUNITY, START EATING HEALTHIER, FRESHER,", "6VHdZH66JgA-00149-00013763-00013770": "PEOPLE EAT IN THE COMMUNITY, START EATING HEALTHIER, FRESHER,", "6VHdZH66JgA-00150-00013770-00014184": "PEOPLE EAT IN THE COMMUNITY, START EATING HEALTHIER, FRESHER, BREAKING THE NORM HERE FOR", "6VHdZH66JgA-00151-00014184-00014190": "START EATING HEALTHIER, FRESHER, BREAKING THE NORM HERE FOR", "6VHdZH66JgA-00152-00014190-00014257": "START EATING HEALTHIER, FRESHER, BREAKING THE NORM HERE FOR MINNESOTA.", "6VHdZH66JgA-00153-00014257-00014264": "BREAKING THE NORM HERE FOR MINNESOTA.", "6VHdZH66JgA-00154-00014264-00014327": "BREAKING THE NORM HERE FOR MINNESOTA. >> SARAH: EVEN THOUGH THE", "6VHdZH66JgA-00155-00014327-00014334": "MINNESOTA. >> SARAH: EVEN THOUGH THE", "6VHdZH66JgA-00156-00014334-00014474": "MINNESOTA. >> SARAH: EVEN THOUGH THE COOKING TONIGHT WAS DONE BY THE", "6VHdZH66JgA-00157-00014474-00014481": ">> SARAH: EVEN THOUGH THE COOKING TONIGHT WAS DONE BY THE", "6VHdZH66JgA-00158-00014481-00014567": ">> SARAH: EVEN THOUGH THE COOKING TONIGHT WAS DONE BY THE PROFESSIONALS, THE COMMUNITY", "6VHdZH66JgA-00159-00014567-00014574": "COOKING TONIGHT WAS DONE BY THE PROFESSIONALS, THE COMMUNITY", "6VHdZH66JgA-00160-00014574-00014694": "COOKING TONIGHT WAS DONE BY THE PROFESSIONALS, THE COMMUNITY MEMBERS WILL TAKE HOME SOME", "6VHdZH66JgA-00161-00014694-00014701": "PROFESSIONALS, THE COMMUNITY MEMBERS WILL TAKE HOME SOME", "6VHdZH66JgA-00162-00014701-00014971": "PROFESSIONALS, THE COMMUNITY MEMBERS WILL TAKE HOME SOME RECIPES OF INSPIRATION.", "6VHdZH66JgA-00163-00014971-00014978": "MEMBERS WILL TAKE HOME SOME RECIPES OF INSPIRATION.", "6VHdZH66JgA-00164-00014978-00015165": "MEMBERS WILL TAKE HOME SOME RECIPES OF INSPIRATION. >> HOPEFULLY IT WILL ALSO BRING", "6VHdZH66JgA-00165-00015165-00015171": "RECIPES OF INSPIRATION. >> HOPEFULLY IT WILL ALSO BRING", "6VHdZH66JgA-00166-00015171-00015328": "RECIPES OF INSPIRATION. >> HOPEFULLY IT WILL ALSO BRING MORE PEOPLE IN TO COOK, BECAUSE", "6VHdZH66JgA-00167-00015328-00015335": ">> HOPEFULLY IT WILL ALSO BRING MORE PEOPLE IN TO COOK, BECAUSE", "6VHdZH66JgA-00168-00015335-00015505": ">> HOPEFULLY IT WILL ALSO BRING MORE PEOPLE IN TO COOK, BECAUSE WE ALL KNOW THE MORE WE COOK AT", "6VHdZH66JgA-00169-00015505-00015512": "MORE PEOPLE IN TO COOK, BECAUSE WE ALL KNOW THE MORE WE COOK AT", "6VHdZH66JgA-00170-00015512-00015668": "MORE PEOPLE IN TO COOK, BECAUSE WE ALL KNOW THE MORE WE COOK AT HOME, THE MORE HEALTHY WE'LL BE", "6VHdZH66JgA-00171-00015668-00015675": "WE ALL KNOW THE MORE WE COOK AT HOME, THE MORE HEALTHY WE'LL BE", "6VHdZH66JgA-00172-00015675-00015788": "WE ALL KNOW THE MORE WE COOK AT HOME, THE MORE HEALTHY WE'LL BE AND THE BETTER WE'LL FEEL AND", "6VHdZH66JgA-00173-00015788-00015795": "HOME, THE MORE HEALTHY WE'LL BE AND THE BETTER WE'LL FEEL AND", "6VHdZH66JgA-00174-00015795-00016029": "HOME, THE MORE HEALTHY WE'LL BE AND THE BETTER WE'LL FEEL AND THE MORE WE'LL SUPPORT THE LOCAL", "6VHdZH66JgA-00175-00016029-00016036": "AND THE BETTER WE'LL FEEL AND THE MORE WE'LL SUPPORT THE LOCAL", "6VHdZH66JgA-00176-00016036-00016172": "AND THE BETTER WE'LL FEEL AND THE MORE WE'LL SUPPORT THE LOCAL FOOD SYSTEM, WHICH IS WHAT THIS", "6VHdZH66JgA-00177-00016172-00016179": "THE MORE WE'LL SUPPORT THE LOCAL FOOD SYSTEM, WHICH IS WHAT THIS", "6VHdZH66JgA-00178-00016179-00016366": "THE MORE WE'LL SUPPORT THE LOCAL FOOD SYSTEM, WHICH IS WHAT THIS IS ALL ABOUT.", "6VHdZH66JgA-00179-00016366-00016372": "FOOD SYSTEM, WHICH IS WHAT THIS IS ALL ABOUT.", "6VHdZH66JgA-00180-00016372-00016489": "FOOD SYSTEM, WHICH IS WHAT THIS IS ALL ABOUT. >> SARAH: ALTHOUGH NIGHT WAS ALL", "6VHdZH66JgA-00181-00016489-00016496": "IS ALL ABOUT. >> SARAH: ALTHOUGH NIGHT WAS ALL", "6VHdZH66JgA-00182-00016496-00016599": "IS ALL ABOUT. >> SARAH: ALTHOUGH NIGHT WAS ALL ABOUT LOCAL FOOD, IT WAS ALSO", "6VHdZH66JgA-00183-00016599-00016606": ">> SARAH: ALTHOUGH NIGHT WAS ALL ABOUT LOCAL FOOD, IT WAS ALSO", "6VHdZH66JgA-00184-00016606-00016730": ">> SARAH: ALTHOUGH NIGHT WAS ALL ABOUT LOCAL FOOD, IT WAS ALSO JUST A LOT OF FUN, AND THERE", "6VHdZH66JgA-00185-00016730-00016736": "ABOUT LOCAL FOOD, IT WAS ALSO JUST A LOT OF FUN, AND THERE", "6VHdZH66JgA-00186-00016736-00016866": "ABOUT LOCAL FOOD, IT WAS ALSO JUST A LOT OF FUN, AND THERE WERE THREE GREAT CHEFS", "6VHdZH66JgA-00187-00016866-00016873": "JUST A LOT OF FUN, AND THERE WERE THREE GREAT CHEFS", "6VHdZH66JgA-00188-00016873-00017016": "JUST A LOT OF FUN, AND THERE WERE THREE GREAT CHEFS REPRESENTING BRAINERD, CROSBY", "6VHdZH66JgA-00189-00017016-00017023": "WERE THREE GREAT CHEFS REPRESENTING BRAINERD, CROSBY", "6VHdZH66JgA-00190-00017023-00017123": "WERE THREE GREAT CHEFS REPRESENTING BRAINERD, CROSBY AND ST. CLOUD.", "6VHdZH66JgA-00191-00017123-00017130": "REPRESENTING BRAINERD, CROSBY AND ST. CLOUD.", "6VHdZH66JgA-00192-00017130-00017287": "REPRESENTING BRAINERD, CROSBY AND ST. CLOUD. BUT AT THE END OF THE NIGHT, IT", "6VHdZH66JgA-00193-00017287-00017293": "AND ST. CLOUD. BUT AT THE END OF THE NIGHT, IT", "6VHdZH66JgA-00194-00017293-00017447": "AND ST. CLOUD. BUT AT THE END OF THE NIGHT, IT WAS CHEF SCOTTY FROM THE IRON", "6VHdZH66JgA-00195-00017447-00017454": "BUT AT THE END OF THE NIGHT, IT WAS CHEF SCOTTY FROM THE IRON", "6VHdZH66JgA-00196-00017454-00017654": "BUT AT THE END OF THE NIGHT, IT WAS CHEF SCOTTY FROM THE IRON RANGE EATERY IN CROSBY WHO TOOK", "6VHdZH66JgA-00197-00017654-00017660": "WAS CHEF SCOTTY FROM THE IRON RANGE EATERY IN CROSBY WHO TOOK", "6VHdZH66JgA-00198-00017660-00017844": "WAS CHEF SCOTTY FROM THE IRON RANGE EATERY IN CROSBY WHO TOOK HOME THE MASTER CHEF AND", "6VHdZH66JgA-00199-00017844-00017851": "RANGE EATERY IN CROSBY WHO TOOK HOME THE MASTER CHEF AND", "6VHdZH66JgA-00200-00017851-00017994": "RANGE EATERY IN CROSBY WHO TOOK HOME THE MASTER CHEF AND PEOPLE'S CHOICE AWARD.", "6VHdZH66JgA-00201-00017994-00018001": "HOME THE MASTER CHEF AND PEOPLE'S CHOICE AWARD.", "6VHdZH66JgA-00202-00018001-00018191": "HOME THE MASTER CHEF AND PEOPLE'S CHOICE AWARD. REPORTING LIVE IN THE BRAINERD", "6VHdZH66JgA-00203-00018191-00018198": "PEOPLE'S CHOICE AWARD. REPORTING LIVE IN THE BRAINERD", "6VHdZH66JgA-00204-00018198-00018368": "PEOPLE'S CHOICE AWARD. REPORTING LIVE IN THE BRAINERD STUDIO, SARAH WINKELMANN,", "6VHdZH66JgA-00205-00018368-00018375": "REPORTING LIVE IN THE BRAINERD STUDIO, SARAH WINKELMANN,", "6VHdZH66JgA-00206-00018375-00018475": "REPORTING LIVE IN THE BRAINERD STUDIO, SARAH WINKELMANN, LAKELAND NEWS.", "6VHdZH66JgA-00207-00018475-00018481": "STUDIO, SARAH WINKELMANN, LAKELAND NEWS.", "6VHdZH66JgA-00208-00018481-00018568": "STUDIO, SARAH WINKELMANN, LAKELAND NEWS. >> JOSH: THE FUNDS RAISED AT", "6VHdZH66JgA-00209-00018568-00018575": "LAKELAND NEWS. >> JOSH: THE FUNDS RAISED AT", "6VHdZH66JgA-00210-00018575-00018701": "LAKELAND NEWS. >> JOSH: THE FUNDS RAISED AT TONIGHT'S EVENT WILL GO TOWARDS", "6VHdZH66JgA-00211-00018701-00018708": ">> JOSH: THE FUNDS RAISED AT TONIGHT'S EVENT WILL GO TOWARDS", "6VHdZH66JgA-00212-00018708-00018838": ">> JOSH: THE FUNDS RAISED AT TONIGHT'S EVENT WILL GO TOWARDS LAUNCHING THE NEW SPROUT MOBILE"}}, {"audio_id": "6VIwdUB4Uco", "text": {"6VIwdUB4Uco-00000-00000000-00000348": "Greetings and Welcome. It's Dan McElroy here.", "6VIwdUB4Uco-00001-00000348-00000840": "Thank you for your interest in the C/C++ programming class I am teaching.", "6VIwdUB4Uco-00002-00000840-00001272": "This class is totally online. There are no on-campus meetings and", "6VIwdUB4Uco-00003-00001272-00001739": "there is only one required Zoom meeting. If you have already taken an", "6VIwdUB4Uco-00004-00001739-00002118": "online class from me you only need to look this information once.", "6VIwdUB4Uco-00005-00002118-00002622": "There are a few important things I want to discuss before the class starts.", "6VIwdUB4Uco-00006-00002622-00002910": "What the class covers. Who should take the class.", "6VIwdUB4Uco-00007-00002910-00003252": "And just as important, who should not take the class.", "6VIwdUB4Uco-00008-00003252-00003642": "The workload. Information about me and why I teach.", "6VIwdUB4Uco-00009-00003642-00003972": "Accessing the course on Canvas. Course prerequisites.", "6VIwdUB4Uco-00010-00003972-00004416": "Computer and software requirements. The current syllabus can be found at", "6VIwdUB4Uco-00011-00004626-00005418": "program-info.net/C++/syllabus.htm Make sure you capitalize the C.", "6VIwdUB4Uco-00012-00005418-00005754": "Information about the textbook is on the syllabus.", "6VIwdUB4Uco-00013-00005754-00006318": "My greatest goal in the class is for you to be prepared to succeed in future", "6VIwdUB4Uco-00014-00006318-00006864": "classes here or at a university, and be prepared to succeed as a programmer.", "6VIwdUB4Uco-00015-00006936-00007644": "The class provides an introduction to both C and C++.Because C++ is an", "6VIwdUB4Uco-00016-00007644-00008016": "extension of the C-language, a lot of the course material will be the same", "6VIwdUB4Uco-00017-00008016-00008400": "in the first part of the class. Separate presentations and lab", "6VIwdUB4Uco-00018-00008400-00008814": "assignments will be given when the C and C++ languages differ.", "6VIwdUB4Uco-00019-00008874-00009234": "We start with data types, control structures such as the", "6VIwdUB4Uco-00020-00009234-00009498": "if and the else if and case statements,", "6VIwdUB4Uco-00021-00009498-00009954": "for and while loops and how they work. After the basics, you will learn how", "6VIwdUB4Uco-00022-00009954-00010398": "to use functions, subroutines and other methods, arrays, character and", "6VIwdUB4Uco-00023-00010398-00010968": "string manipulation, pointers and/or references, accessing disk files,", "6VIwdUB4Uco-00024-00010968-00011454": "bit manipulation and an introduction to object oriented programming.", "6VIwdUB4Uco-00025-00011454-00011916": "This is the class that you should take, and it will benefit you greatly", "6VIwdUB4Uco-00026-00011916-00012282": "if you plan to transfer to a university Computer Science or", "6VIwdUB4Uco-00027-00012282-00012804": "Computer Engineering program or will be working as a programmer with C or C++.", "6VIwdUB4Uco-00028-00012947-00013380": "By completing this class and learning the information covered,", "6VIwdUB4Uco-00029-00013380-00013890": "you will be prepared to succeed. This is the class you should take if", "6VIwdUB4Uco-00030-00013890-00014412": "you want to know more about C or C++. This is the class you want to take", "6VIwdUB4Uco-00031-00014412-00014718": "if you want to learn a new language to advance your career.", "6VIwdUB4Uco-00032-00014784-00015132": "This is the class you want to take if you want to know how", "6VIwdUB4Uco-00033-00015132-00015486": "programmers solve problems. Who should not take the class?", "6VIwdUB4Uco-00034-00015486-00015918": "I also realize that most of the people in this world have absolutely", "6VIwdUB4Uco-00035-00015918-00016290": "no desire to know the intricate details of programming.", "6VIwdUB4Uco-00036-00016290-00016794": "They just want to turn on the computer, select an application and have it work.", "6VIwdUB4Uco-00037-00016794-00017196": "Some of the smartest people I know have absolutely no desire", "6VIwdUB4Uco-00038-00017196-00017448": "to become programmers. Good for them.", "6VIwdUB4Uco-00039-00017448-00017862": "Good for me and good for you. Not everyone in the world", "6VIwdUB4Uco-00040-00017862-00018270": "needs to be a programmer. There are many other important occupations.", "6VIwdUB4Uco-00041-00018342-00018840": "One time an athlete needed three more units to qualify for a team.", "6VIwdUB4Uco-00042-00018840-00019158": "That would have been fine when I was teaching the", "6VIwdUB4Uco-00043-00019158-00019746": "CIS-041 Introduction to CIS, but he ended up in my programming course.", "6VIwdUB4Uco-00044-00019746-00020292": "He contacted me after the first day and said, \"I am in the wrong class.", "6VIwdUB4Uco-00045-00020292-00020634": "Can you help me out?\" I was able to get him transferred", "6VIwdUB4Uco-00046-00020634-00021066": "into an appropriate class. If you find that you are in the", "6VIwdUB4Uco-00047-00021066-00021642": "wrong class, don't walk away. Run! And do it before the drop date.", "6VIwdUB4Uco-00048-00021774-00022206": "The \"Introduction to CIS\" course is not a programming class.", "6VIwdUB4Uco-00049-00022206-00022518": "I think of it being similar to Drivers Ed.", "6VIwdUB4Uco-00050-00022578-00022872": "You learn the rules of the road, the different controls on a car", "6VIwdUB4Uco-00051-00022872-00023142": "and how to work them to successfully drive down the road.", "6VIwdUB4Uco-00052-00023142-00023430": "You don't need to know whether you have a carburetor or fuel", "6VIwdUB4Uco-00053-00023430-00023748": "injection, the type of refrigerant for the air conditioner or", "6VIwdUB4Uco-00054-00023748-00024078": "the coolant in the radiator. You don't need to know whether the", "6VIwdUB4Uco-00055-00024078-00024432": "voltage regulator is built in to the alternator or is a separate device.", "6VIwdUB4Uco-00056-00024432-00025182": "You just want to drive. This class, CIS-054 C/C++ Programming", "6VIwdUB4Uco-00057-00025182-00025752": "is definitely a programming class. To be successful here, you", "6VIwdUB4Uco-00058-00025752-00026214": "already need to know how to use a computer and a word processor, knowing", "6VIwdUB4Uco-00059-00026214-00026622": "the basics of using a spreadsheet application such as Excel, Numbers or", "6VIwdUB4Uco-00060-00026622-00027180": "Calc would be helpful. You need to know how to work your way around files", "6VIwdUB4Uco-00061-00027180-00027533": "and folders, use a web browser and download files from the Internet.", "6VIwdUB4Uco-00062-00027533-00028110": "These are some of the things taught in the CIS-041 Intro to CIS course.", "6VIwdUB4Uco-00063-00028200-00028620": "In a programming class you not only learn how things work but you learn", "6VIwdUB4Uco-00064-00028620-00028974": "how to customize things and create programs from scratch.", "6VIwdUB4Uco-00065-00028974-00029448": "Title 5 of the Education Code defines 3 hours work per week for", "6VIwdUB4Uco-00066-00029448-00030108": "each unit in a semester length class. A 3-unit class should then be 9 hours", "6VIwdUB4Uco-00067-00030108-00030588": "each week in a 16-week class which includes lecture, homework, reading", "6VIwdUB4Uco-00068-00030588-00030972": "assignments, lab assignments with lab reports and class discussions.", "6VIwdUB4Uco-00069-00030972-00031566": "The class is organized as 16 modules and presented one module per week for", "6VIwdUB4Uco-00070-00031566-00032052": "a full semester class, which means plan on spending about 9 hours each", "6VIwdUB4Uco-00071-00032052-00032586": "week. You may get by with fewer hours some weeks, or maybe a little more", "6VIwdUB4Uco-00072-00032586-00033060": "for other weeks. If you already have a background in programming, you may", "6VIwdUB4Uco-00073-00033060-00033564": "be able to spend less time. A summer class is like a cram course.", "6VIwdUB4Uco-00074-00033564-00034170": "During a summer class, all sixteen modules are packed into six weeks.", "6VIwdUB4Uco-00075-00034170-00034674": "You get done much faster, but the workload each week is much greater.", "6VIwdUB4Uco-00076-00034674-00035064": "Three modules are given most weeks during the summer but only two modules", "6VIwdUB4Uco-00077-00035064-00035544": "for finals week and the 4th of July week which may be in the 3rd or 4th", "6VIwdUB4Uco-00078-00035544-00035910": "week depending on the year. For a summer class, you should plan", "6VIwdUB4Uco-00079-00035910-00036390": "on spending 27 hours most weeks with a couple of weeks only 18 hours.", "6VIwdUB4Uco-00080-00036390-00036954": "One advantage to taking the class in the summer is that you don't need to", "6VIwdUB4Uco-00081-00036954-00037374": "remember what was in the last lesson over a week ago because the last", "6VIwdUB4Uco-00082-00037374-00037938": "lesson was only a couple of days ago. I know there is a lot of work", "6VIwdUB4Uco-00083-00037938-00038406": "but I want you fully prepared to succeed in future programming classes", "6VIwdUB4Uco-00084-00038406-00038868": "either here or at a university. I never would have made through", "6VIwdUB4Uco-00085-00038868-00039312": "college without a few easy classes to balance out the more difficult ones.", "6VIwdUB4Uco-00086-00039414-00039762": "Unfortunately this is one of the classes with a lot of work.", "6VIwdUB4Uco-00087-00039762-00040332": "Not only for you but for me too. Try to spread it out over the week", "6VIwdUB4Uco-00088-00040332-00040776": "instead of rushing things and trying to do a full week's work in one day.", "6VIwdUB4Uco-00089-00040902-00041346": "I realize that people have other things in their lives besides this", "6VIwdUB4Uco-00090-00041346-00041784": "class. Try to plan your course work so that it fits into your life.", "6VIwdUB4Uco-00091-00041784-00042330": "If you have vacation plans, or your schedule is full with other important", "6VIwdUB4Uco-00092-00042330-00042780": "obligations, you may want to consider enrolling in the course another time.", "6VIwdUB4Uco-00093-00042876-00043350": "The last thing I want is discourage anyone from taking the class.", "6VIwdUB4Uco-00094-00043350-00043794": "But I want you to be able to successfully complete the class.", "6VIwdUB4Uco-00095-00043794-00044280": "I will make myself available to help if you are having a difficult time", "6VIwdUB4Uco-00096-00044280-00044622": "understanding something or a problem with a programming project.", "6VIwdUB4Uco-00097-00044622-00045120": "You have my personal support. That is a promise.", "6VIwdUB4Uco-00098-00045120-00045396": "About me. Although I took a few programming", "6VIwdUB4Uco-00099-00045396-00045780": "classes in college, my degree is in Electronics Engineering Technology.", "6VIwdUB4Uco-00100-00045780-00046314": "I spent several years designing various pieces of hardware for computer systems.", "6VIwdUB4Uco-00101-00046314-00046776": "One day they needed programmers when the hardware design was completed.", "6VIwdUB4Uco-00102-00046776-00047226": "Then I became a software engineer instead of a hardware engineer.", "6VIwdUB4Uco-00103-00047280-00047706": "Most of my early projects were done in assembly language on several", "6VIwdUB4Uco-00104-00047706-00048102": "different types of computers. Other projects were done in high-level", "6VIwdUB4Uco-00105-00048102-00048726": "languages such as PL/1, Pascal, C, C++, Java, FORTRAN and a little Swift.", "6VIwdUB4Uco-00106-00048810-00049308": "I've been on projects with over 100 programmers, some with only", "6VIwdUB4Uco-00107-00049308-00049716": "3 programmers, and other projects where I was the only programmer.", "6VIwdUB4Uco-00108-00049716-00050136": "I've networked multiple computers, controlled lasers, worked on automotive", "6VIwdUB4Uco-00109-00050136-00050508": "test equipment, medical equipment, video games, written hardware", "6VIwdUB4Uco-00110-00050508-00050994": "diagnostics, device drivers and more. I've programmed multi-million dollar", "6VIwdUB4Uco-00111-00050994-00051432": "systems where the computer took up a whole floor and microcontrollers", "6VIwdUB4Uco-00112-00051432-00051900": "smaller than a finger nail priced at only a few dollars. When the", "6VIwdUB4Uco-00113-00051900-00052284": "opportunity came to be a teacher, I jumped at the chance to share my", "6VIwdUB4Uco-00114-00052284-00052734": "passion and experience. I want to share that enthusiasm with you.", "6VIwdUB4Uco-00115-00052836-00053232": "Once you are registered and the class has started, you gain access", "6VIwdUB4Uco-00116-00053232-00053826": "to the course material on Canvas. You need to use a computer with", "6VIwdUB4Uco-00117-00053826-00054204": "Internet to access, to complete and submit assignments.", "6VIwdUB4Uco-00118-00054204-00054678": "You need a computer on which you can install a C/C++ development system.", "6VIwdUB4Uco-00119-00054678-00055182": "You can start doing lab projects immediately using only a web browser", "6VIwdUB4Uco-00120-00055182-00055536": "that connects to an online compiler for the first few weeks until", "6VIwdUB4Uco-00121-00055536-00055860": "you can install a fully functioning development system.", "6VIwdUB4Uco-00122-00055955-00056382": "I am recommending onlineGDB.com as the online compiler.", "6VIwdUB4Uco-00123-00056436-00056850": "The college has a limited number of laptop computers to loan", "6VIwdUB4Uco-00124-00056850-00057132": "students who do not have access to their own computers.", "6VIwdUB4Uco-00125-00057132-00057636": "The software required for the course can NOT be installed on a", "6VIwdUB4Uco-00126-00057636-00057798": "Chromebook running Google's ChromeOS.", "6VIwdUB4Uco-00127-00057936-00058410": "Links to the Equipment Loan Request Form, E-Textbook Loaner program", "6VIwdUB4Uco-00128-00058410-00058841": "and other useful information are located in the middle of the page at", "6VIwdUB4Uco-00129-00058914-00060036": "sjcc.edu/on-campus-resources/library/equipment-loans.aspx In closing", "6VIwdUB4Uco-00130-00060036-00060426": "Stay healthy, stay active. Don't forget about the", "6VIwdUB4Uco-00131-00060426-00060810": "other side of your brain. Take an art class, or music, or PE.", "6VIwdUB4Uco-00132-00060810-00061229": "Get involved in your community. Be more than just a programmer.", "6VIwdUB4Uco-00133-00061332-00061679": "Once again, a great big welcome to the class.", "6VIwdUB4Uco-00134-00061679-00062052": "I really enjoy programming and I enjoy teaching.", "6VIwdUB4Uco-00135-00062052-00062496": "I look forward to working with you during the class and hope it", "6VIwdUB4Uco-00136-00062496-00062826": "will be not only enjoyable, but educational and", "6VIwdUB4Uco-00137-00062826-00063210": "intellectually challenging. You can reach me at", "6VIwdUB4Uco-00138-00063432-00063840": "Dan.McElroy@sjcc.edu Bye for now."}}, {"audio_id": "6VZ6UPI2cAo", "text": {"6VZ6UPI2cAo-00000-00000000-00000303": "Yellow stingray", "6VZ6UPI2cAo-00001-00000579-00000968": "How to do it.", "6VZ6UPI2cAo-00002-00000968-00001202": "sashimi yellow stingray.", "6VZ6UPI2cAo-00003-00002234-00002381": "Hello, I'm Foodbox.", "6VZ6UPI2cAo-00004-00002406-00002702": "The fish I brought today is a unique fish.", "6VZ6UPI2cAo-00005-00002720-00002880": "I brought a yellow stingray.", "6VZ6UPI2cAo-00006-00002961-00003375": "Among stingrays, it tastes really good.", "6VZ6UPI2cAo-00007-00003464-00003728": "I got it done in Tongyeong.", "6VZ6UPI2cAo-00008-00003913-00004002": "One is 1.8kg.", "6VZ6UPI2cAo-00009-00004002-00004087": "So...", "6VZ6UPI2cAo-00010-00004090-00004351": "Two stingrays are less than 4kg.", "6VZ6UPI2cAo-00011-00004500-00004616": "It's that size now.", "6VZ6UPI2cAo-00012-00004616-00004704": "The yellow stingray tail has a poisonous thorn.", "6VZ6UPI2cAo-00013-00004759-00004824": "If you look here, there's no tail.", "6VZ6UPI2cAo-00014-00004880-00005114": "As soon as  grab it,   remove it.", "6VZ6UPI2cAo-00015-00005172-00005338": "So I received it with my tail cut off.", "6VZ6UPI2cAo-00016-00005382-00005638": "It's comfortable to put on gloves.", "6VZ6UPI2cAo-00017-00005719-00006044": "The stingray is completely blood-stained.", "6VZ6UPI2cAo-00018-00006182-00006365": "I   can prepare the stingray comfortably.", "6VZ6UPI2cAo-00019-00006441-00006596": "There are intestines in the middle and bottom.", "6VZ6UPI2cAo-00020-00006646-00006789": "So, I eat sashimi on the wings.", "6VZ6UPI2cAo-00021-00006860-00006964": "If you have a bone in the middle, you can have a soup.", "6VZ6UPI2cAo-00022-00006964-00007096": "You can eat it as steamed food.", "6VZ6UPI2cAo-00023-00007407-00007635": "Yellow stingrays have a lot of  slime", "6VZ6UPI2cAo-00024-00007682-00007964": "When you scratch it with a knife, it comes out a lot.", "6VZ6UPI2cAo-00025-00008088-00008240": "already  removed all the slime.", "6VZ6UPI2cAo-00026-00008240-00008391": "and I got it.", "6VZ6UPI2cAo-00027-00008431-00008717": "When I remove slime, I use a knife to scratch it.", "6VZ6UPI2cAo-00028-00008717-00008928": "Or with a scrubber.", "6VZ6UPI2cAo-00029-00008928-00009148": "Wipe it off and remove it.", "6VZ6UPI2cAo-00030-00009417-00009490": "Now, the stingray intestines...", "6VZ6UPI2cAo-00031-00009490-00009719": "I'm going to prep it.", "6VZ6UPI2cAo-00032-00009783-00010093": "I'll make cuts in the shape of a stingray's belly.", "6VZ6UPI2cAo-00033-00010182-00010267": "cut it.", "6VZ6UPI2cAo-00034-00010267-00010445": "cut with a knife.", "6VZ6UPI2cAo-00035-00010590-00010949": "Be careful not to cut the intestines", "6VZ6UPI2cAo-00036-00011228-00011525": "The cuts at the bottom.", "6VZ6UPI2cAo-00037-00011540-00011753": "if you put it in, the intestines won't be cut off", "6VZ6UPI2cAo-00038-00011753-00011916": "You can take it out easily.", "6VZ6UPI2cAo-00039-00012030-00012117": "Slowly.", "6VZ6UPI2cAo-00040-00012324-00012424": "Intestines.", "6VZ6UPI2cAo-00041-00012424-00012532": "Don't touch it.", "6VZ6UPI2cAo-00042-00012591-00012685": "Cut it.", "6VZ6UPI2cAo-00043-00013211-00013311": "Cut it like this and release it.", "6VZ6UPI2cAo-00044-00013327-00013559": "Can you see the yellow one in the middle?", "6VZ6UPI2cAo-00045-00013569-00013770": "Yes, this is the liver.", "6VZ6UPI2cAo-00046-00014200-00014350": "the yellow stingray...", "6VZ6UPI2cAo-00047-00014350-00014758": "You can take it out to make the shape of the liver come out.", "6VZ6UPI2cAo-00048-00014841-00015093": "So, in the part where the top is connected,", "6VZ6UPI2cAo-00049-00015230-00015500": "If you take it out in this shape,", "6VZ6UPI2cAo-00050-00015598-00015717": "After you cut it, like this...", "6VZ6UPI2cAo-00051-00015922-00016207": "The stingray's liver comes out.", "6VZ6UPI2cAo-00052-00016700-00016750": "It's important.", "6VZ6UPI2cAo-00053-00017160-00017210": "Next, this red one.", "6VZ6UPI2cAo-00054-00017218-00017308": "Can you see this?", "6VZ6UPI2cAo-00055-00017489-00017866": "This is a yellow stingray's Jira(spleen)", "6VZ6UPI2cAo-00056-00017902-00018053": "I eat raw fish even if it's Jira(spleen)", "6VZ6UPI2cAo-00057-00018198-00018691": "You can eat sashimi when it's fresh.", "6VZ6UPI2cAo-00058-00018744-00018849": "I have this out separately, too.", "6VZ6UPI2cAo-00059-00018931-00019157": "I heard that you eat the intestines with boiled", "6VZ6UPI2cAo-00060-00019173-00019417": "I'm not going to eat today.", "6VZ6UPI2cAo-00061-00019648-00019778": "So I removed all the intestines.", "6VZ6UPI2cAo-00062-00019818-00019977": "I need to prepare the stingray's liver.", "6VZ6UPI2cAo-00063-00020028-00020186": "There's green in the middle.", "6VZ6UPI2cAo-00064-00020210-00020330": "It's gallbladder.", "6VZ6UPI2cAo-00065-00020422-00020688": "Cut it and throw it away.", "6VZ6UPI2cAo-00066-00020946-00021279": "Be careful not to burst stingray gallbladder.", "6VZ6UPI2cAo-00067-00021279-00021522": "The gallbladder taste is bitter.", "6VZ6UPI2cAo-00068-00021881-00022044": "You have to remove it carefully.", "6VZ6UPI2cAo-00069-00022116-00022332": "It's another liver.", "6VZ6UPI2cAo-00070-00022350-00022571": "This stingray was bigger.", "6VZ6UPI2cAo-00071-00022700-00022962": "Compared to the size, the liver is very big", "6VZ6UPI2cAo-00072-00022962-00023159": "It's pretty big.", "6VZ6UPI2cAo-00073-00023204-00023420": "Next, the part to eat raw fish...", "6VZ6UPI2cAo-00074-00023420-00023661": "I'm going to cut it.", "6VZ6UPI2cAo-00075-00023687-00024121": "Now, the wings have flesh.", "6VZ6UPI2cAo-00076-00024121-00024181": "I'm going to use this part as sashimi", "6VZ6UPI2cAo-00077-00024363-00024876": "And it's made of cartilage.", "6VZ6UPI2cAo-00078-00024876-00025379": "So it's easy to cut with a knife.", "6VZ6UPI2cAo-00079-00026165-00026844": "And I cook the fat part of the body with steamed stingray.", "6VZ6UPI2cAo-00080-00026844-00027189": "I use the bone part as a soup.", "6VZ6UPI2cAo-00081-00027404-00027581": "If you boil it for too long,", "6VZ6UPI2cAo-00082-00027581-00027765": "The soup gets really thick.", "6VZ6UPI2cAo-00083-00027765-00027938": "It's a characteristic of stingray.", "6VZ6UPI2cAo-00084-00027938-00028241": "I think it'd be good to refer to these points.", "6VZ6UPI2cAo-00085-00028603-00029029": "Peel it off", "6VZ6UPI2cAo-00086-00029029-00029453": "Cut the ends and throw them away.", "6VZ6UPI2cAo-00087-00029886-00030019": "This stingray is a bit small.", "6VZ6UPI2cAo-00088-00030019-00030188": "The case where the stingray is big...", "6VZ6UPI2cAo-00089-00030188-00030499": "As you can see in the video, I'll cut it into pieces.", "6VZ6UPI2cAo-00090-00030510-00030896": "You can cut it.", "6VZ6UPI2cAo-00091-00031016-00031435": "Wear gloves and take them off with your hands.", "6VZ6UPI2cAo-00092-00031462-00031633": "But it's not easy.", "6VZ6UPI2cAo-00093-00031633-00031775": "hands pain", "6VZ6UPI2cAo-00094-00032002-00032164": "So, I can do it.", "6VZ6UPI2cAo-00095-00032164-00032370": "It's a bit difficult.", "6VZ6UPI2cAo-00096-00032624-00032917": "I use tongs when I prepare for Sekosi.", "6VZ6UPI2cAo-00097-00033056-00033345": "If you use tongs, you can escape easily.", "6VZ6UPI2cAo-00098-00033443-00033656": "If you think it's the most comfortable to use tongs...", "6VZ6UPI2cAo-00099-00033656-00033754": "I think I can do it.", "6VZ6UPI2cAo-00100-00033920-00034172": "Pull it all the way.", "6VZ6UPI2cAo-00101-00034172-00034456": "It comes off in a pretty shape.", "6VZ6UPI2cAo-00102-00034603-00035075": "But there are cases where the stingray is small.", "6VZ6UPI2cAo-00103-00035075-00035402": "Don't cut it into pieces.", "6VZ6UPI2cAo-00104-00035402-00035706": "If you take it off at once, you can do it quickly.", "6VZ6UPI2cAo-00105-00037297-00037493": "When it's hard to pick up the ends, the cuts...", "6VZ6UPI2cAo-00106-00037493-00037647": "Put it in a bit.", "6VZ6UPI2cAo-00107-00037647-00037858": "You can grab that part with tongs.", "6VZ6UPI2cAo-00108-00038446-00038662": "I've done this to", "6VZ6UPI2cAo-00109-00038671-00038931": "The next time you cut it,  Opposite to the cartilage  grain", "6VZ6UPI2cAo-00110-00038931-00039220": "You can cut it the other way around.", "6VZ6UPI2cAo-00111-00039220-00039645": "Cut it into appropriate pieces so that it's not too thick.", "6VZ6UPI2cAo-00112-00039991-00040286": "When we go to the end,", "6VZ6UPI2cAo-00113-00040286-00040488": "It's better to slice it thinly.", "6VZ6UPI2cAo-00114-00040488-00040709": "The side where I have a lot of bones, so the grain right now...", "6VZ6UPI2cAo-00115-00040709-00040958": "If you shape it like this,", "6VZ6UPI2cAo-00116-00041162-00041380": "It's really pretty in red.", "6VZ6UPI2cAo-00117-00041380-00041599": "So that the texture comes out.", "6VZ6UPI2cAo-00118-00041622-00041821": "Next, the stingray's liver", "6VZ6UPI2cAo-00119-00041821-00041975": "Now, cut it into bite-size pieces.", "6VZ6UPI2cAo-00120-00042000-00042233": "When you cut the liver, there are times when blood comes out.", "6VZ6UPI2cAo-00121-00042233-00042499": "It's because there are blood vessels in the liver.", "6VZ6UPI2cAo-00122-00042528-00042767": "In that case, put it on a kitchen towel.", "6VZ6UPI2cAo-00123-00042767-00042957": "Take out some blood.", "6VZ6UPI2cAo-00124-00043035-00043240": "Fortunately, my liver doesn't bleed.", "6VZ6UPI2cAo-00125-00043553-00043712": "Liver has a lot of fat.", "6VZ6UPI2cAo-00126-00043991-00044148": "So if you eat a lot, you can get a stomachache.", "6VZ6UPI2cAo-00127-00044148-00044224": "It's not good.", "6VZ6UPI2cAo-00128-00044224-00044324": "You can get a stomachache.", "6VZ6UPI2cAo-00129-00044324-00044424": "I'll explain it later.", "6VZ6UPI2cAo-00130-00044956-00045082": "I chopped up the ㅣliver and put it on the plate.", "6VZ6UPI2cAo-00131-00045082-00045313": "Next is Jira.", "6VZ6UPI2cAo-00132-00045313-00045484": "The membrane on the outside...", "6VZ6UPI2cAo-00133-00045484-00045652": "remove it.", "6VZ6UPI2cAo-00134-00046078-00046350": "It's harder than the liver.", "6VZ6UPI2cAo-00135-00046548-00046848": "Cut it into bite-size pieces.", "6VZ6UPI2cAo-00136-00046900-00047098": "But if it's not fresh, the intestines...", "6VZ6UPI2cAo-00137-00047098-00047345": "It's better not to eat raw fish.", "6VZ6UPI2cAo-00138-00047520-00047772": "Especially in the summer, eating intestines as sashimi...", "6VZ6UPI2cAo-00139-00047772-00048060": "It's better to be careful.", "6VZ6UPI2cAo-00140-00048060-00048359": "I put the rest of the liver in stingray soup.", "6VZ6UPI2cAo-00141-00048707-00049025": "Yellow stingray sashimi.", "6VZ6UPI2cAo-00142-00049025-00049292": "It's done.", "6VZ6UPI2cAo-00143-00049292-00049821": "The color came out pretty.", "6VZ6UPI2cAo-00144-00049821-00050172": "I will try eating it now.", "6VZ6UPI2cAo-00145-00050520-00050742": "I think it's better to eat red chili-pepper paste with vinegar.", "6VZ6UPI2cAo-00146-00051160-00051452": "The texture is really good.", "6VZ6UPI2cAo-00147-00051670-00051858": "And cartilage...", "6VZ6UPI2cAo-00148-00051858-00052146": "It has a very crunchy texture.", "6VZ6UPI2cAo-00149-00052146-00052806": "It's fun to chew cartilage.", "6VZ6UPI2cAo-00150-00052806-00053236": "Yes, I have that kind of fun.", "6VZ6UPI2cAo-00151-00053523-00053791": "And now, I'm going to eat Jira.", "6VZ6UPI2cAo-00152-00054000-00054418": "It looks like  a cow's liver.", "6VZ6UPI2cAo-00153-00054723-00055016": "So, there's no special taste.", "6VZ6UPI2cAo-00154-00055016-00055361": "t's like eating a cow's liver.", "6VZ6UPI2cAo-00155-00055708-00056123": "Yellow stingray liver is a delicacy.", "6VZ6UPI2cAo-00156-00056416-00056593": "When the stingray liver comes into my mouth,", "6VZ6UPI2cAo-00157-00056593-00056801": "It melts smoothly.", "6VZ6UPI2cAo-00158-00056801-00057047": "Deep flavor and savory taste.", "6VZ6UPI2cAo-00159-00057277-00057396": "But if you eat a lot, it's too...", "6VZ6UPI2cAo-00160-00057396-00057666": "Because it's oily, you might get diarrhea.", "6VZ6UPI2cAo-00161-00057666-00058000": "It's good to  keep that in mind.", "6VZ6UPI2cAo-00162-00058000-00058227": "The stingray's liver is really good.", "6VZ6UPI2cAo-00163-00058227-00058581": "Yes, I trimmed the yellow stingray today.", "6VZ6UPI2cAo-00164-00058581-00058860": "That's all for the raw fish eating video.", "6VZ6UPI2cAo-00165-00058860-00058910": "Before you leave, please subscribe and like.", "6VZ6UPI2cAo-00166-00058910-00058996": "Notification", "6VZ6UPI2cAo-00167-00058996-00059096": "Please.", "6VZ6UPI2cAo-00168-00059096-00059181": "See you next time."}}, {"audio_id": "6W48F0bk0Xc", "text": {"6W48F0bk0Xc-00000-00000000-00000267": "Drew Linsalata: Hey there, I'm Drew and you are listening to or", "6W48F0bk0Xc-00001-00000267-00000549": "watching the anxious truth, the podcast that covers all things", "6W48F0bk0Xc-00002-00000549-00000906": "anxiety, anxiety disorders, and anxiety recovery. So if you're", "6W48F0bk0Xc-00003-00000906-00001227": "struggling with problems like panic disorder or agoraphobia,", "6W48F0bk0Xc-00004-00001230-00001482": "OCD or health anxiety Well, you've come to the right place.", "6W48F0bk0Xc-00005-00001482-00001770": "And I'm glad you're here. Today I'm joined by two special", "6W48F0bk0Xc-00006-00001770-00002109": "guests, two OCD specialists from the state of California my", "6W48F0bk0Xc-00007-00002109-00002415": "friends, Lauren Rosen, and Kelly Frankie are here, we're going to", "6W48F0bk0Xc-00008-00002415-00002871": "talk about the wide spectrum of exposure work that you can do", "6W48F0bk0Xc-00009-00002889-00003240": "from completely on your own to working with a qualified", "6W48F0bk0Xc-00010-00003240-00003515": "therapist and everything in between. So let's get started on", "6W48F0bk0Xc-00011-00003515-00003645": "that right now.", "6W48F0bk0Xc-00012-00004320-00004590": "Everybody, welcome back to the anxious truth. This is podcast", "6W48F0bk0Xc-00013-00004590-00005127": "episode number 245. Recorded in February of 2023. I am Drew", "6W48F0bk0Xc-00014-00005127-00005379": "Linsalata, creator and host of the anxious truth, if this is", "6W48F0bk0Xc-00015-00005379-00005628": "your first time listening to the podcast, or stumbling into the", "6W48F0bk0Xc-00016-00005628-00005904": "YouTube channel, I'm glad you're here. Hope you find it helpful.", "6W48F0bk0Xc-00017-00005919-00006147": "And if you're a returning viewer, or returning listener,", "6W48F0bk0Xc-00018-00006147-00006483": "welcome back. Of course, I'm glad you're here. So today we", "6W48F0bk0Xc-00019-00006483-00006912": "are joined by OCD therapists Lauren Rosen and Kelly Frankie", "6W48F0bk0Xc-00020-00006912-00007220": "both practicing in California, both people I am proud to call", "6W48F0bk0Xc-00021-00007220-00007587": "my friends. And we got together to have a discussion about the", "6W48F0bk0Xc-00022-00007587-00007908": "wide range of options that people have, when doing", "6W48F0bk0Xc-00023-00007908-00008247": "exposure, and especially ERP work for OCD, whether you're", "6W48F0bk0Xc-00024-00008250-00008565": "working completely on your own, because you have no access to a", "6W48F0bk0Xc-00025-00008565-00008865": "qualified professional for whatever reason. Or you're sort", "6W48F0bk0Xc-00026-00008865-00009111": "of combining things, you maybe you're using books, maybe using", "6W48F0bk0Xc-00027-00009111-00009357": "social media content, all the way to the other side of the", "6W48F0bk0Xc-00028-00009357-00009741": "spectrum where you are working with a trained OCD specialist, a", "6W48F0bk0Xc-00029-00009741-00010086": "licensed professional, we wanted to look at the pros and cons of", "6W48F0bk0Xc-00030-00010086-00010338": "all of those things and how they sort of fit together. And more", "6W48F0bk0Xc-00031-00010338-00010566": "than anything else, we want to make sure that you know that", "6W48F0bk0Xc-00032-00010569-00010800": "even if you're having a hard time finding qualified", "6W48F0bk0Xc-00033-00010800-00011115": "professional help, you are not doomed, there are things that", "6W48F0bk0Xc-00034-00011115-00011331": "you can do, and you're not doomed to be stuck there", "6W48F0bk0Xc-00035-00011331-00011682": "forever, I promise. So before we get to the interview with Lauren", "6W48F0bk0Xc-00036-00011682-00011964": "and Kelly, just a quick reminder that the anxious truth is more", "6W48F0bk0Xc-00037-00011964-00012390": "than just this podcast episode. There are 244 other podcast", "6W48F0bk0Xc-00038-00012390-00012630": "episodes that came before this one. There are books that I've", "6W48F0bk0Xc-00039-00012630-00012930": "written on anxiety and anxiety recovery. There are courses and", "6W48F0bk0Xc-00040-00012930-00013182": "workshops and webinars that I'm doing to help people with their", "6W48F0bk0Xc-00041-00013182-00013482": "recovery and educate people about these particular topics.", "6W48F0bk0Xc-00042-00013482-00013713": "take the mystery out of them. There's all my social media", "6W48F0bk0Xc-00043-00013713-00014010": "content, there's ways to support my work, if you're digging it,", "6W48F0bk0Xc-00044-00014010-00014385": "it's all on my website at the anxious truth.com. So I would", "6W48F0bk0Xc-00045-00014385-00014619": "ask you to pop on over there and avail yourself of all the", "6W48F0bk0Xc-00046-00014619-00014916": "resources, they're there to take advantage of them. And if you", "6W48F0bk0Xc-00047-00014916-00015207": "decide to support this work financially, by buying a course,", "6W48F0bk0Xc-00048-00015207-00015516": "or a webinar or a book, or something out of my Etsy shop,", "6W48F0bk0Xc-00049-00015516-00015788": "or whatever it is, I appreciate that thank you so much. But that", "6W48F0bk0Xc-00050-00015788-00016176": "sort of support is appreciated, but never required. Even if", "6W48F0bk0Xc-00051-00016176-00016428": "you're here to just listen to the podcast or like a YouTube", "6W48F0bk0Xc-00052-00016431-00016788": "video or write a podcast review. I appreciate I appreciate that", "6W48F0bk0Xc-00053-00016788-00017019": "support, too. It's all good. And I'm happy that you're here no", "6W48F0bk0Xc-00054-00017019-00017268": "matter how you're involved with the work. And I hope that you", "6W48F0bk0Xc-00055-00017268-00017613": "find it helpful. So let's get on to the interview with Lauren.", "6W48F0bk0Xc-00056-00017613-00017922": "And Kelly, I think it was pretty good. We went for about 25 or 30", "6W48F0bk0Xc-00057-00017922-00018156": "minutes. So not too long. I think there's a lot of good", "6W48F0bk0Xc-00058-00018156-00018402": "information in there, especially again, if you're struggling to", "6W48F0bk0Xc-00059-00018402-00018720": "find a therapist, you're having a hard time assets accessing", "6W48F0bk0Xc-00060-00018720-00018981": "that either in your state in the US or the country that you're", "6W48F0bk0Xc-00061-00018981-00019227": "in, or maybe it's a financial thing, a lot of reasons why it", "6W48F0bk0Xc-00062-00019227-00019476": "can be hard to find professional help. We tried to go through", "6W48F0bk0Xc-00063-00019476-00019773": "this as much as we can to give you as much good information", "6W48F0bk0Xc-00064-00019773-00020061": "about that situation, different options and how people handle", "6W48F0bk0Xc-00065-00020061-00020337": "it. So let's get to it. And I will come back at the end to", "6W48F0bk0Xc-00066-00020337-00020655": "wrap it up and give you all the links and ways to find their", "6W48F0bk0Xc-00067-00020655-00021009": "podcast and all this stuff. So enjoy the interview. And I'll be", "6W48F0bk0Xc-00068-00021009-00021456": "back afterwards to wrap it up. Okay, as promised, here we are", "6W48F0bk0Xc-00069-00021459-00021822": "with the fabulous Lauren Rosen and Kelly Frankie from the", "6W48F0bk0Xc-00070-00021825-00022341": "purely OCD podcast, both practicing therapist in the", "6W48F0bk0Xc-00071-00022341-00022626": "state of California and beyond, in least in the case of Laura", "6W48F0bk0Xc-00072-00022653-00023133": "and beyond. And specializing in OCD and purely OCD is a great", "6W48F0bk0Xc-00073-00023133-00023391": "podcast that you guys should check out. So I'm gonna put that", "6W48F0bk0Xc-00074-00023391-00023553": "up on the screen, I'm gonna put in the show notes we talked", "6W48F0bk0Xc-00075-00023553-00023811": "about at the end. But here we are to talk about this whole", "6W48F0bk0Xc-00076-00023811-00024243": "idea of the pros and cons of like how to do exposure and ERP", "6W48F0bk0Xc-00077-00024243-00024543": "work. Like that scale of like, I'm doing it all on my own,", "6W48F0bk0Xc-00078-00024543-00024777": "because I can't find a therapist to like, I have a team of", "6W48F0bk0Xc-00079-00024777-00025008": "therapists that are awesome, and they're helping and everything", "6W48F0bk0Xc-00080-00025008-00025308": "and everything in between. So probably you guys have", "6W48F0bk0Xc-00081-00025308-00025506": "encountered this, I'm guessing in your practices.", "6W48F0bk0Xc-00082-00025656-00025956": "Lauren Rosen: Absolutely. Actually, Kelly was just", "6W48F0bk0Xc-00083-00025956-00026355": "mentioning something to that, you know, and", "6W48F0bk0Xc-00084-00026457-00026982": "Kelley Franke: right. So what I was talking about is that lots", "6W48F0bk0Xc-00085-00026982-00027276": "of times people can't afford treatments, right? Like it's", "6W48F0bk0Xc-00086-00027276-00027687": "expensive. It's, it's really privileged to be able to go to", "6W48F0bk0Xc-00087-00027687-00028122": "therapy and also to have the access and to have a specialist", "6W48F0bk0Xc-00088-00028125-00028548": "in your state because there's a lot of laws that restrict MFCs", "6W48F0bk0Xc-00089-00028548-00029118": "to treat outside of your state. And so when people reach out to", "6W48F0bk0Xc-00090-00029118-00029580": "me, and that's not and we've run down all the avenues and none of", "6W48F0bk0Xc-00091-00029580-00029961": "those are viable options. I will give them referral books self", "6W48F0bk0Xc-00092-00029961-00030389": "help Most of the books that I rely on, and I trust, and I will", "6W48F0bk0Xc-00093-00030389-00030738": "say you can start here because they show you how to build", "6W48F0bk0Xc-00094-00030738-00031139": "hierarchies. They give you sample exposures, sample", "6W48F0bk0Xc-00095-00031158-00031764": "imaginal, exposures, response prevention, all the basics. But", "6W48F0bk0Xc-00096-00031764-00032195": "at the end of the day, this treatment can be very nuanced,", "6W48F0bk0Xc-00097-00032199-00032763": "right? Like, it's there's a lot of nuance in OCD. And it's not", "6W48F0bk0Xc-00098-00032763-00033111": "to be missed. And it's can easily be missed with some of", "6W48F0bk0Xc-00099-00033111-00033537": "it, if you're not a trained professional, and like I was", "6W48F0bk0Xc-00100-00033537-00033951": "asking Lauren, if she ever experienced this, and turns out", "6W48F0bk0Xc-00101-00033951-00034260": "she has as well, where people have done a lot of work on their", "6W48F0bk0Xc-00102-00034260-00034515": "own, and men come to us for the last stretch.", "6W48F0bk0Xc-00103-00034571-00034949": "Lauren Rosen: Yeah. Which is, it's way cool. And as Kelly was", "6W48F0bk0Xc-00104-00034949-00035540": "saying that it, it's an amazing what people are capable of, and", "6W48F0bk0Xc-00105-00035543-00035993": "learn. So much learning can be done outside of the therapeutic", "6W48F0bk0Xc-00106-00035993-00036365": "relationship. That being said, there are lots of different", "6W48F0bk0Xc-00107-00036365-00036878": "approaches to and so I love, I do the same thing. And not just", "6W48F0bk0Xc-00108-00036878-00037178": "states, but different countries, there are places all over the", "6W48F0bk0Xc-00109-00037178-00037577": "world where there is no access to specialized care. And there", "6W48F0bk0Xc-00110-00037577-00038060": "are laws that prohibit us from from working there. You know,", "6W48F0bk0Xc-00111-00038063-00038426": "because it's regulated in the country, for instance, and we", "6W48F0bk0Xc-00112-00038426-00038849": "don't have all of all of the credentialing behind us to offer", "6W48F0bk0Xc-00113-00038849-00039653": "support. But I think one of the things, so yes, there's lots of", "6W48F0bk0Xc-00114-00039653-00040007": "different ways to go about treating. And obviously, there", "6W48F0bk0Xc-00115-00040007-00040325": "are lots of people out there who are selling things that you", "6W48F0bk0Xc-00116-00040325-00040691": "don't want to be buying, like, like the guy on on Instagram,", "6W48F0bk0Xc-00117-00040694-00040997": "who I don't even remember was that a year ago, where he was", "6W48F0bk0Xc-00118-00040997-00041657": "like, celery cures OCD, like, Oh, my God, you might say, yeah,", "6W48F0bk0Xc-00119-00041660-00042032": "really, it's just It's so upsetting, because it is so many", "6W48F0bk0Xc-00120-00042032-00042497": "people are looking for something to hold on to. And you know,", "6W48F0bk0Xc-00121-00042503-00042851": "understandably, they're like, Oh, great. Sign me up for that.", "6W48F0bk0Xc-00122-00042887-00043307": "So first, I think, obviously, there are a lot of resources", "6W48F0bk0Xc-00123-00043307-00043601": "online, you can get to know different clinicians and their", "6W48F0bk0Xc-00124-00043601-00044036": "style. And if you relate to it, oftentimes we'll have resources", "6W48F0bk0Xc-00125-00044048-00044411": "linked on our websites and stuff like that. I know Kelly and I", "6W48F0bk0Xc-00126-00044411-00045053": "both do. So there's that, but also what what tends to happen,", "6W48F0bk0Xc-00127-00045053-00045302": "as Kelly said, and I'd love to get both of your thoughts on", "6W48F0bk0Xc-00128-00045302-00045758": "this, that the nuance in treatment is something that", "6W48F0bk0Xc-00129-00045758-00046157": "sometimes gets lost. And so what we'll see is I'll see on my", "6W48F0bk0Xc-00130-00046157-00046448": "Instagram account, people saying, well, but what about", "6W48F0bk0Xc-00131-00046448-00046850": "this, and I can't I can't respond to your personal queries", "6W48F0bk0Xc-00132-00046850-00047195": "on Instagram, because it's not therapy. And I don't know the", "6W48F0bk0Xc-00133-00047195-00047741": "whole context of of your story. And so that's where I think", "6W48F0bk0Xc-00134-00047744-00048026": "therapy becomes really important, as you have these", "6W48F0bk0Xc-00135-00048026-00048278": "sort of follow up questions that that can't that aren't", "6W48F0bk0Xc-00136-00048278-00048500": "necessarily going to be answered by a book.", "6W48F0bk0Xc-00137-00048522-00048729": "Drew Linsalata: Yeah, yeah. I would agree with that. I think", "6W48F0bk0Xc-00138-00048729-00049008": "what I see most often in the community I'm fortunate to have", "6W48F0bk0Xc-00139-00049011-00049473": "around this podcast is exactly that. So you know, things like", "6W48F0bk0Xc-00140-00049473-00049743": "Instagram, and the content we all produce can provide general", "6W48F0bk0Xc-00141-00049743-00050043": "guidelines. And but everybody gets very focused on their", "6W48F0bk0Xc-00142-00050043-00050340": "specific fear or their specific thought of their specific", "6W48F0bk0Xc-00143-00050340-00050559": "compulsion, or whatever it happens to be. And then they", "6W48F0bk0Xc-00144-00050559-00050943": "want specific instruction on that, which is where this falls", "6W48F0bk0Xc-00145-00050943-00051279": "down. And where a book probably falls down. But what I always", "6W48F0bk0Xc-00146-00051279-00051554": "try to tell people like, well, you know, just think of the", "6W48F0bk0Xc-00147-00051554-00051897": "principles at play here. And I know that you think your", "6W48F0bk0Xc-00148-00051897-00052227": "specific thing is different and special and needs its own", "6W48F0bk0Xc-00149-00052227-00052500": "instruction. But you can try to go back to the guiding", "6W48F0bk0Xc-00150-00052500-00052766": "principles that are in that book that you read, and how can you", "6W48F0bk0Xc-00151-00052766-00053163": "apply them, but I think that's where it becomes really tricky", "6W48F0bk0Xc-00152-00053163-00053466": "to do some of this work without professional help. There's that", "6W48F0bk0Xc-00153-00053466-00053679": "and then there's the interpretation of how they feel", "6W48F0bk0Xc-00154-00053679-00054015": "when they do it without that person to sort of coach them", "6W48F0bk0Xc-00155-00054015-00054207": "through that. No, no, you're supposed to really feel", "6W48F0bk0Xc-00156-00054207-00054546": "uncomfortable right now. Often I find that this isn't this isn't", "6W48F0bk0Xc-00157-00054546-00054933": "going to work for me because it made me worse. Which I'm sure", "6W48F0bk0Xc-00158-00054933-00055055": "you guys do every day.", "6W48F0bk0Xc-00159-00055164-00055446": "Kelley Franke: Well, absolutely been we've been fined. I don't", "6W48F0bk0Xc-00160-00055446-00056013": "feel anything. Not a problem. Like when the exposures right so", "6W48F0bk0Xc-00161-00056042-00056370": "it can go either way. And so that's why it's really helpful", "6W48F0bk0Xc-00162-00056370-00056715": "if somebody who has OCD and is worried about harming their", "6W48F0bk0Xc-00163-00056715-00057009": "child and they're doing an exposure that's out of a book.", "6W48F0bk0Xc-00164-00057054-00057305": "And they don't feel scared. Oh", "6W48F0bk0Xc-00165-00057513-00057716": "Drew Linsalata: yeah. I mean, I want to do it.", "6W48F0bk0Xc-00166-00057765-00058050": "Kelley Franke: Right. Yeah. So it can happen that quickly where", "6W48F0bk0Xc-00167-00058050-00058500": "things can go kind of sideways. But I think the bigger picture", "6W48F0bk0Xc-00168-00058500-00059079": "to take away is like compulsions are the problem. You know, if", "6W48F0bk0Xc-00169-00059079-00059784": "focusing on removing compulsions usually doesn't require a ton of", "6W48F0bk0Xc-00170-00059871-00060387": "like nuance. First say, well, it can, but because we can scale it", "6W48F0bk0Xc-00171-00060387-00060888": "therapists can scale it better. And just verbally going through", "6W48F0bk0Xc-00172-00060888-00061367": "it and emotionally but yeah, I mean, I think if you can say", "6W48F0bk0Xc-00173-00061371-00061989": "remove the compulsions work on exposures through a therapist, I", "6W48F0bk0Xc-00174-00061989-00062180": "don't know. It's hard.", "6W48F0bk0Xc-00175-00062250-00062642": "Lauren Rosen: Yeah, sorry. Yeah. Actually, I appreciate and Kelly", "6W48F0bk0Xc-00176-00062642-00062970": "knows. There's a quote that recently that came out from John", "6W48F0bk0Xc-00177-00062970-00063360": "hershfield. He wrote this wonderful article, and this is", "6W48F0bk0Xc-00178-00063360-00063840": "why I wanted to bring it up. Of course, now I can't find it but", "6W48F0bk0Xc-00179-00063840-00064338": "it was something to the effect of like an update on the poetry", "6W48F0bk0Xc-00180-00064365-00065154": "of of OCD therapy. He said like and bass right. At the end of", "6W48F0bk0Xc-00181-00065154-00065541": "it, he said something like, cut to the chase, right? compulsion", "6W48F0bk0Xc-00182-00065544-00066141": "that like it, there's your there's your ear, I guess, an", "6W48F0bk0Xc-00183-00066141-00066555": "update on the poetry of evidence based psychotherapy. I'll send", "6W48F0bk0Xc-00184-00066558-00067014": "you the link. But yeah, at the at the very end of the article,", "6W48F0bk0Xc-00185-00067017-00067665": "he's like, that's your you're, yeah, let's cut to the chase", "6W48F0bk0Xc-00186-00067665-00068154": "compulsions, but that's your OCD treatment protocol. Just so", "6W48F0bk0Xc-00187-00068154-00068223": "perfect.", "6W48F0bk0Xc-00188-00068226-00068556": "Drew Linsalata: What I love somebody of his stature to can", "6W48F0bk0Xc-00189-00068556-00069009": "combine a silly line like here's CUT TO THE CHASE compulsions bed", "6W48F0bk0Xc-00190-00069012-00069399": "with also the words poetry and recognizing how complicated and", "6W48F0bk0Xc-00191-00069399-00069738": "nuanced this can be. Because it is just Yeah, yeah,", "6W48F0bk0Xc-00192-00069774-00070107": "Lauren Rosen: absolutely. So yeah, actually great resource to", "6W48F0bk0Xc-00193-00070107-00070398": "have, you're interested in understanding more about the", "6W48F0bk0Xc-00194-00070398-00070671": "different treatment modalities use so that you can be an", "6W48F0bk0Xc-00195-00070671-00071052": "informed consumer, when you're looking for if you happen to be", "6W48F0bk0Xc-00196-00071052-00071598": "on the lookout for a therapist. Oh, and the other thing I wanted", "6W48F0bk0Xc-00197-00071598-00072039": "to say is one of the areas that I often see people get stuck in,", "6W48F0bk0Xc-00198-00072081-00072711": "in the independent of being in therapy is the obsessions", "6W48F0bk0Xc-00199-00072711-00073344": "related to doing treatment, right? Yep. And so the tendency", "6W48F0bk0Xc-00200-00073347-00073908": "to bring this worldview, that really, I don't know,", "6W48F0bk0Xc-00201-00073908-00074262": "exemplifies OCD, where everything is black and white,", "6W48F0bk0Xc-00202-00074262-00074796": "and I have to do it correctly. Or else. It sort of gets moved", "6W48F0bk0Xc-00203-00074796-00075201": "on to treatment. If you don't have somebody there going, ha,", "6W48F0bk0Xc-00204-00075204-00075441": "you're trying to do treatment perfectly. Okay. Well, we're not", "6W48F0bk0Xc-00205-00075441-00075780": "going to do that. And here's why. And here are the look, see,", "6W48F0bk0Xc-00206-00075780-00076026": "you have thoughts about that. And you have feelings about", "6W48F0bk0Xc-00207-00076026-00076401": "that, too. And there are the compulsions that you might be", "6W48F0bk0Xc-00208-00076401-00076755": "doing in order to make sure and that's not going to help you.", "6W48F0bk0Xc-00209-00076794-00077088": "Drew Linsalata: Yeah, that makes sense. There's also the other", "6W48F0bk0Xc-00210-00077088-00077244": "thing that comes up. And so it's funny, because we have the", "6W48F0bk0Xc-00211-00077244-00077496": "spectrum here, like you can be completely on your own because", "6W48F0bk0Xc-00212-00077496-00077814": "you have no access to anybody. You can use books, then there's", "6W48F0bk0Xc-00213-00077814-00078045": "a social media thing, then there's actually working with a", "6W48F0bk0Xc-00214-00078045-00078288": "therapist. So there's multiple, you know, the steps you can take", "6W48F0bk0Xc-00215-00078339-00078729": "in the middle of that is the big old social media pond, where", "6W48F0bk0Xc-00216-00078729-00079107": "there are not just people like you guys, but there are also the", "6W48F0bk0Xc-00217-00079107-00079347": "people who are consuming the content who then interact with", "6W48F0bk0Xc-00218-00079347-00079407": "each other.", "6W48F0bk0Xc-00219-00079452-00079854": "Kelley Franke: Oh, yeah. Yeah. I'm curious what that is. Yeah.", "6W48F0bk0Xc-00220-00079917-00080262": "Like, are my clients talking to other people in this world?", "6W48F0bk0Xc-00221-00080292-00080568": "Drew Linsalata: Well, I will tell you, here's I can answer", "6W48F0bk0Xc-00222-00080568-00080793": "that question for you not use specifically because no one's", "6W48F0bk0Xc-00223-00080793-00081207": "ever said, My therapist tele said, maybe, maybe they are your", "6W48F0bk0Xc-00224-00081207-00081576": "client, but I don't know. But I will, at least a few times a", "6W48F0bk0Xc-00225-00081576-00081831": "week and a very large Facebook discussion group, I will get", "6W48F0bk0Xc-00226-00081831-00082149": "people who will come in because their therapist said a thing.", "6W48F0bk0Xc-00227-00082188-00082491": "And instead of asking the therapist or asking for", "6W48F0bk0Xc-00228-00082491-00082731": "clarification, or texting or setting it up for the next", "6W48F0bk0Xc-00229-00082731-00083031": "session, they come to me and want me to confirm or deny that", "6W48F0bk0Xc-00230-00083031-00083277": "what the therapist said is correct. And", "6W48F0bk0Xc-00231-00083331-00083583": "Kelley Franke: they asked us, I guarantee it. Now they're", "6W48F0bk0Xc-00232-00083583-00083619": "getting", "6W48F0bk0Xc-00233-00083679-00083955": "Drew Linsalata: well, I didn't want to go there. But but I'm", "6W48F0bk0Xc-00234-00083955-00084324": "pretty sure. But I get that. Like, you know, Kelly didn't", "6W48F0bk0Xc-00235-00084324-00084609": "give me the answer I want. So let me ask drew now or someone", "6W48F0bk0Xc-00236-00084609-00084822": "else on social media, because I'm really hoping for a", "6W48F0bk0Xc-00237-00084822-00085122": "different answer. I get that that's probably part of it. But", "6W48F0bk0Xc-00238-00085122-00085500": "it is fascinating to see how like this thing that didn't", "6W48F0bk0Xc-00239-00085500-00085914": "exist 15 years ago, is probably changing that dynamic a lot as", "6W48F0bk0Xc-00240-00085914-00085956": "well.", "6W48F0bk0Xc-00241-00086034-00086415": "Kelley Franke: Mm hmm. Yeah. In a good way, and the tricky way.", "6W48F0bk0Xc-00242-00086529-00086958": "Without it, we wouldn't have as much community, we also wouldn't", "6W48F0bk0Xc-00243-00086958-00087441": "be able to get access to resources. And it's kind of also", "6W48F0bk0Xc-00244-00087441-00087903": "its Achilles heel, because then you have people who are just", "6W48F0bk0Xc-00245-00087903-00088410": "like compulsively consuming stuff. They're using language", "6W48F0bk0Xc-00246-00088410-00088938": "that's tweaked just enough that it sounds different than what a", "6W48F0bk0Xc-00247-00088938-00089340": "therapist is saying and then they get stuck on that is like", "6W48F0bk0Xc-00248-00089349-00089757": "Well isn't asking for reassurance all bad like I", "6W48F0bk0Xc-00249-00089757-00090132": "should never ask for reassurance is a calm Then one, it's like,", "6W48F0bk0Xc-00250-00090132-00090585": "well, it's only if it's compulsive. The only time it", "6W48F0bk0Xc-00251-00090585-00090645": "ever is", "6W48F0bk0Xc-00252-00090648-00090996": "Drew Linsalata: right, well, meaning reassurance again and", "6W48F0bk0Xc-00253-00090996-00091254": "again and again, like I've had, I've had to address that you're", "6W48F0bk0Xc-00254-00091254-00091434": "right, that gets convoluted sometimes.", "6W48F0bk0Xc-00255-00091506-00091701": "Kelley Franke: But I could be like, Hey, dude, do you think", "6W48F0bk0Xc-00256-00091701-00092046": "that guy thinks I'm an asshole? And you could be like, probably,", "6W48F0bk0Xc-00257-00092046-00092418": "and I'll be like, Alright, cool. And then we drop it. But if I'm,", "6W48F0bk0Xc-00258-00092418-00092724": "like revisiting it over and over, you be like, You need to", "6W48F0bk0Xc-00259-00092724-00092979": "call your therapist, like this problem.", "6W48F0bk0Xc-00260-00093048-00093225": "Lauren Rosen: Kelly, this is an intervention.", "6W48F0bk0Xc-00261-00093417-00093603": "Drew Linsalata: This is not a podcast, we're actually it's an", "6W48F0bk0Xc-00262-00093603-00094032": "intervention, we don't want to tell. Now I get that. And I", "6W48F0bk0Xc-00263-00094032-00094233": "think the other thing that comes into it, if you're looking at", "6W48F0bk0Xc-00264-00094233-00094542": "the spectrum of how you do your exposures, whether on your own", "6W48F0bk0Xc-00265-00094542-00094785": "and all the way up to working with professionals, then there's", "6W48F0bk0Xc-00266-00094785-00095115": "the support support, and I'm going to use that lovingly,", "6W48F0bk0Xc-00267-00095115-00095385": "because I love that people can support each other. But there's", "6W48F0bk0Xc-00268-00095385-00095721": "also pitfalls to air quotes support. And I get all the time", "6W48F0bk0Xc-00269-00095721-00095949": "like, well, I want an accountability partner. Well,", "6W48F0bk0Xc-00270-00095952-00096417": "that's a great idea. Except if the other person isn't prepared", "6W48F0bk0Xc-00271-00096417-00096801": "to shrug their shoulders at your fear sometimes and not try to be", "6W48F0bk0Xc-00272-00096801-00097035": "kind and soothe you, then they're not going to really help", "6W48F0bk0Xc-00273-00097035-00097338": "you. So people get that. But then also, it's like, I don't", "6W48F0bk0Xc-00274-00097338-00097521": "understand we should have a support group. And then the", "6W48F0bk0Xc-00275-00097521-00097869": "support group devolves quickly into, don't you hate, you're", "6W48F0bk0Xc-00276-00097869-00098193": "gonna be fine. It's gonna be fine. This feels so real. I", "6W48F0bk0Xc-00277-00098193-00098466": "know. I hate it. No one understands it quickly. It's not", "6W48F0bk0Xc-00278-00098466-00098802": "useful anymore. It's cold rumination on steroids. So it's,", "6W48F0bk0Xc-00279-00098805-00099141": "Lauren Rosen: it's so far. Yeah, we actually just did a podcast,", "6W48F0bk0Xc-00280-00099141-00099579": "a podcast episode on this the last week about how to seek", "6W48F0bk0Xc-00281-00099588-00099957": "support without seeking reassurance? Yeah, because it's", "6W48F0bk0Xc-00282-00099966-00100599": "super important. And support is, again, the nuance there. And so", "6W48F0bk0Xc-00283-00100599-00100998": "much nuance gets lost in social media anyway, and then you have", "6W48F0bk0Xc-00284-00101064-00101481": "a treatment, or on any sort of written platform, then you have", "6W48F0bk0Xc-00285-00101481-00101922": "a treatment that there are so many paradoxes or seeming", "6W48F0bk0Xc-00286-00101922-00102294": "paradoxes and dialectics that are involved. You know, we're", "6W48F0bk0Xc-00287-00102294-00102564": "we're, you know, to anyone who's listening who doesn't know about", "6W48F0bk0Xc-00288-00102564-00102921": "dialectics, you're holding two things that seem opposite to one", "6W48F0bk0Xc-00289-00102921-00103254": "another, but in fact, are not. So you could post something, and", "6W48F0bk0Xc-00290-00103254-00103535": "then somebody says, well, but my therapist said this, and they're", "6W48F0bk0Xc-00291-00103535-00103932": "not mutually exclusive. But again, that sort of narrow", "6W48F0bk0Xc-00292-00103932-00104277": "viewpoint on I'm trying to do it right interferes with the", "6W48F0bk0Xc-00293-00104277-00104556": "ability to understand and implement,", "6W48F0bk0Xc-00294-00104561-00104927": "Drew Linsalata: yeah, doing it, right. What Kelly, what are your", "6W48F0bk0Xc-00295-00104927-00105146": "thoughts on I'm going to, I'm going to put you on the spot in", "6W48F0bk0Xc-00296-00105146-00105479": "a big way here. Because I think human nature, if two people are", "6W48F0bk0Xc-00297-00105479-00105770": "going to try to support each other, or 10 people or 10,000", "6W48F0bk0Xc-00298-00105770-00106136": "people human nature is I see you in distress, my friend, and I", "6W48F0bk0Xc-00299-00106136-00106478": "want to ease your pain right now. And I want to make you feel", "6W48F0bk0Xc-00300-00106478-00106802": "better and fix it. That's generally human nature. Whereas", "6W48F0bk0Xc-00301-00106805-00107255": "in the training you have gone undergone, you are almost taking", "6W48F0bk0Xc-00302-00107255-00107555": "a vow to not do that when you know, it's counterproductive.", "6W48F0bk0Xc-00303-00107555-00107873": "And that looks so wrong unless you are willing to go down that", "6W48F0bk0Xc-00304-00107873-00108296": "road. How do you address that? Because that's a tough one, too.", "6W48F0bk0Xc-00305-00108332-00108509": "I've been abandoned. I'm not getting support.", "6W48F0bk0Xc-00306-00108648-00109122": "Kelley Franke: Yeah, I have so much to say on it. So bring it.", "6W48F0bk0Xc-00307-00109230-00109608": "And I'm sure Lauren will do. But honestly, just to pull apart", "6W48F0bk0Xc-00308-00109608-00110060": "some of the first things you were saying is when somebody", "6W48F0bk0Xc-00309-00110060-00110459": "early on comes into treatment, and they're really stoked, like,", "6W48F0bk0Xc-00310-00110459-00110834": "you better believe I am giving them reassurance. Right, like", "6W48F0bk0Xc-00311-00110834-00111396": "I'm explaining to them. This is OCD. This sounds like OCD. These", "6W48F0bk0Xc-00312-00111396-00111789": "are the reasons why. And then I'm testing like they're, I'm", "6W48F0bk0Xc-00313-00111789-00112077": "doing reality testing really when I'm doing like,", "6W48F0bk0Xc-00314-00112095-00112353": "restructuring of thoughts is like, do they know that", "6W48F0bk0Xc-00315-00112353-00112848": "cognitively this is off? Like do they know that there's something", "6W48F0bk0Xc-00316-00112848-00113175": "about like, they reached out to me, right? Or if you have a", "6W48F0bk0Xc-00317-00113175-00113433": "client who's so fused with the thoughts that they're not", "6W48F0bk0Xc-00318-00113433-00113751": "willing to do anything. Sometimes there's a little bit", "6W48F0bk0Xc-00319-00113751-00114213": "of coaching of reassurance giving it's a sliver, but it's,", "6W48F0bk0Xc-00320-00114252-00114720": "it's more of like, Hey, I know this is hard reframing it, you", "6W48F0bk0Xc-00321-00114720-00115080": "restructuring it and going from there. So it's kind of like", "6W48F0bk0Xc-00322-00115080-00115488": "you're building this tolerance of it, if you will, some clients", "6W48F0bk0Xc-00323-00115535-00115929": "are ready to go. They're like, I already know when I met with", "6W48F0bk0Xc-00324-00115929-00116183": "you, like already know, it's uncertainty. I know you can't", "6W48F0bk0Xc-00325-00116183-00116475": "get rid of my anxiety and like, obviously, they've been on", "6W48F0bk0Xc-00326-00116475-00116858": "social media or they've read 100 books. So okay, great start.", "6W48F0bk0Xc-00327-00117072-00117558": "Yeah, I mean, like Lauren and I are good friends. And we have", "6W48F0bk0Xc-00328-00117558-00118350": "OCD. And when I'm stuck or she's stuck. We're very careful", "6W48F0bk0Xc-00329-00118353-00118863": "because we're both obviously professionals tools. In Hey, how", "6W48F0bk0Xc-00330-00118863-00119360": "can I support you right now? Can I help you reframe this like, do", "6W48F0bk0Xc-00331-00119360-00119640": "you need just to talk about it and just get it out and I", "6W48F0bk0Xc-00332-00119640-00120134": "listen. Can like Can I offer you a free reframe right?", "6W48F0bk0Xc-00333-00120263-00120386": "Drew Linsalata: One of my favorite lines you guys have", "6W48F0bk0Xc-00334-00120386-00120971": "ever seen. Is the OCD equivalent to kind of get yourself a drink?", "6W48F0bk0Xc-00335-00121182-00121428": "Kelley Franke: I mean, right? Because that person is gonna be", "6W48F0bk0Xc-00336-00121428-00121683": "like, there's so many times where Lauren and I are like, we", "6W48F0bk0Xc-00337-00121683-00121956": "just have to say it. And then like, I know I have to this", "6W48F0bk0Xc-00338-00121956-00122253": "sucks. And this is super scary. And then the person just like,", "6W48F0bk0Xc-00339-00122256-00122577": "owns it, and you're just witnessing it, right? Like, I", "6W48F0bk0Xc-00340-00122577-00122838": "might come to my phone an hour later, she comes to her phone an", "6W48F0bk0Xc-00341-00122838-00123102": "hour later, and it's like, oh, wow, that person just worked", "6W48F0bk0Xc-00342-00123102-00123582": "through it without they just needed a witness. Yeah, right.", "6W48F0bk0Xc-00343-00123717-00123957": "Lauren Rosen: But I think one of the things that's so important", "6W48F0bk0Xc-00344-00123957-00124358": "in that is, is that we're both in a place where we recognize", "6W48F0bk0Xc-00345-00124358-00124641": "that certainty is a total illusion. So we're not actually", "6W48F0bk0Xc-00346-00124641-00124992": "seeking certainty from either each other, we're just saying,", "6W48F0bk0Xc-00347-00125022-00125472": "Wow, it's really hard to be with this uncertainty sometimes. And", "6W48F0bk0Xc-00348-00125472-00125850": "it's scary. And right now I'm feeling a lot of things. And I'm", "6W48F0bk0Xc-00349-00125850-00126324": "going to pivot toward what's important to me in my life. I", "6W48F0bk0Xc-00350-00126324-00126771": "love you, right. Like, I just, I just want, I want to be held in", "6W48F0bk0Xc-00351-00126771-00127017": "this experience and know that like, there are other human", "6W48F0bk0Xc-00352-00127017-00127361": "beings on this planet who understand that it's very, very", "6W48F0bk0Xc-00353-00127361-00127614": "challenging to live with this disorder,", "6W48F0bk0Xc-00354-00127634-00127881": "Drew Linsalata: which is that is one of the power, the powerful", "6W48F0bk0Xc-00355-00127881-00128115": "things, but if you have to do it on your own, or partially on", "6W48F0bk0Xc-00356-00128115-00128370": "your own, you get to access a community like that tremendous", "6W48F0bk0Xc-00357-00128370-00128613": "power in that. I think one of the things that would be", "6W48F0bk0Xc-00358-00128613-00128844": "interesting, not that not that we're going to subpoena your", "6W48F0bk0Xc-00359-00128844-00129192": "text messages, we might or things get out of hand, but but", "6W48F0bk0Xc-00360-00129192-00129540": "I would guess that in those exchanges as friends, but also", "6W48F0bk0Xc-00361-00129540-00129852": "trained professionals, you probably have that time when", "6W48F0bk0Xc-00362-00129852-00130133": "it's like, Man, this really sucks, says Lauren, and Kelly", "6W48F0bk0Xc-00363-00130133-00130535": "says, I hear you this sucks on ice in a big way. No lie there.", "6W48F0bk0Xc-00364-00130608-00130929": "But I'm guessing that that conversation does not continue", "6W48F0bk0Xc-00365-00130932-00131274": "that way for eight hours that day. That's the pitfall of when", "6W48F0bk0Xc-00366-00131274-00131466": "you when you're on your own, you're trying to rely on the", "6W48F0bk0Xc-00367-00131466-00131730": "internet to support you. That's one of the things that can go", "6W48F0bk0Xc-00368-00131730-00131763": "wrong.", "6W48F0bk0Xc-00369-00131829-00132090": "Kelley Franke: Right? And honestly, how we're so busy that", "6W48F0bk0Xc-00370-00132090-00132519": "half the time we don't get to our, like, we don't see it right", "6W48F0bk0Xc-00371-00132519-00132777": "away, right? So people have going into like a support group,", "6W48F0bk0Xc-00372-00132777-00133065": "they're like, I need an answer. I need to know it now. Yeah, and", "6W48F0bk0Xc-00373-00133065-00133383": "I'm gonna throw it out to 1000 people so I can get somebody to", "6W48F0bk0Xc-00374-00133383-00133899": "say something right now. And also, when people are like, in", "6W48F0bk0Xc-00375-00133899-00134238": "their recovery, well in or, and they feel like they're really", "6W48F0bk0Xc-00376-00134256-00134610": "like confident and they trust everything that their therapist", "6W48F0bk0Xc-00377-00134610-00134892": "has said, I've seen this a few times and like, they know how to", "6W48F0bk0Xc-00378-00134892-00135231": "do ERP, they know how to do exposures. And then they go in", "6W48F0bk0Xc-00379-00135231-00135870": "and kind of try to be an expert to somebody else. Not realizing", "6W48F0bk0Xc-00380-00135870-00136464": "like they saw it through their lens of OCD. And that can be", "6W48F0bk0Xc-00381-00136470-00136791": "really get in somebody's way of progress.", "6W48F0bk0Xc-00382-00136794-00137028": "Drew Linsalata: That's where I see the that's reassurance", "6W48F0bk0Xc-00383-00137028-00137277": "seeking, and people get shut down instantly, like, Well, wait", "6W48F0bk0Xc-00384-00137277-00137562": "a minute, this might be the person's very first day. You", "6W48F0bk0Xc-00385-00137562-00137829": "don't know. But But I know people have the best of", "6W48F0bk0Xc-00386-00137829-00138174": "intentions. So I think the million dollar question here", "6W48F0bk0Xc-00387-00138177-00138345": "that everybody's going to ask when they listen to this", "6W48F0bk0Xc-00388-00138345-00138588": "podcast, because I know they're gonna ask it even without the", "6W48F0bk0Xc-00389-00138588-00139113": "podcast. Have you seen people recover? Without? I'm not I'm", "6W48F0bk0Xc-00390-00139113-00139323": "not saying that you're suggesting they do it alone? Or", "6W48F0bk0Xc-00391-00139323-00139665": "that a therapist? But is it possible? And you might say, I", "6W48F0bk0Xc-00392-00139665-00139695": "don't know.", "6W48F0bk0Xc-00393-00139764-00139974": "Kelley Franke: I've never seen it because I'm a therapist.", "6W48F0bk0Xc-00394-00140067-00140133": "Solid point", "6W48F0bk0Xc-00395-00140133-00140313": "Drew Linsalata: right there reporting. Yes, for the when", "6W48F0bk0Xc-00396-00140685-00140874": "Lauren Rosen: you're talking to a very biased sample.", "6W48F0bk0Xc-00397-00140997-00141048": "Drew Linsalata: Good point, I", "6W48F0bk0Xc-00398-00141048-00141276": "Kelley Franke: could see where like I was saying earlier", "6W48F0bk0Xc-00399-00141276-00141645": "though, and Lauren, as well as like, we've seen people do a lot", "6W48F0bk0Xc-00400-00141645-00141906": "of you know, and honestly, these were people that were pretty", "6W48F0bk0Xc-00401-00141906-00142554": "straightforward OCD. And they've come back they they've done a", "6W48F0bk0Xc-00402-00142554-00142887": "bulk of the work and now they're like stuck on a few bits and", "6W48F0bk0Xc-00403-00142887-00143235": "pieces and we're gonna work through it and maybe clarify", "6W48F0bk0Xc-00404-00143235-00143799": "some other things. But I've seen that I've seen it a few times.", "6W48F0bk0Xc-00405-00143802-00143844": "Yeah,", "6W48F0bk0Xc-00406-00143856-00144207": "Lauren Rosen: yeah. No, we're we're they just latch on to", "6W48F0bk0Xc-00407-00144207-00144498": "treatment really quickly even if they haven't done a bunch of of", "6W48F0bk0Xc-00408-00144525-00144858": "research in advance and it just, it goes quickly, they know", "6W48F0bk0Xc-00409-00144858-00145539": "what's up they do it it's you know, but I I will say to that", "6W48F0bk0Xc-00410-00145542-00145938": "once you've been through treatment, you can support", "6W48F0bk0Xc-00411-00145938-00146454": "yourself and I think any good hopefully, OCD therapist or", "6W48F0bk0Xc-00412-00146454-00146748": "anxiety therapist is going to say it's okay like try your", "6W48F0bk0Xc-00413-00146751-00147189": "Trier skills out on this you I'm here you know, you can reach out", "6W48F0bk0Xc-00414-00147189-00147765": "to me I'm here as a support, but you have so much more capacity", "6W48F0bk0Xc-00415-00147765-00147981": "than then you sometimes give yourself credit for", "6W48F0bk0Xc-00416-00148080-00148356": "Kelley Franke: I like it yeah. And we'll start to say like near", "6W48F0bk0Xc-00417-00148356-00148683": "the end of treatment is like Okay, so what do you what would", "6W48F0bk0Xc-00418-00148683-00149016": "you do in this situation right as we're preparing them to", "6W48F0bk0Xc-00419-00149067-00149568": "launch is like, let's have you do this hierarchy. Let's have", "6W48F0bk0Xc-00420-00149568-00150039": "you do the exposures and assign it to yourself and I'm What do", "6W48F0bk0Xc-00421-00150039-00150363": "you think? What, right? So we're trying to empower them and move", "6W48F0bk0Xc-00422-00150363-00150819": "them into being responsible for their own treatment and recovery", "6W48F0bk0Xc-00423-00150825-00151227": "long term instead of relying on us. And oftentimes they'll say", "6W48F0bk0Xc-00424-00151227-00151704": "things like, Kelly, I heard your voice and I'm like, Ooh, sorry.", "6W48F0bk0Xc-00425-00151830-00152052": "Drew Linsalata: I'm never going to get used to that. I heard you", "6W48F0bk0Xc-00426-00152052-00152235": "saying, No, don't hear me.", "6W48F0bk0Xc-00427-00152550-00152847": "Lauren Rosen: Sorry, I live in your head now. Yeah, live in.", "6W48F0bk0Xc-00428-00152904-00153033": "It's not always pretty.", "6W48F0bk0Xc-00429-00153216-00153417": "Drew Linsalata: No, I get that. That's good news, though. The", "6W48F0bk0Xc-00430-00153417-00153657": "good news in that statement is like, you know, well, I can't", "6W48F0bk0Xc-00431-00153657-00153873": "find a therapist or can't afford a therapist can Is it", "6W48F0bk0Xc-00432-00153873-00154236": "impossible? Well, not necessarily difficult. But you", "6W48F0bk0Xc-00433-00154236-00154569": "also see people respond. So well post treatment and like, it's", "6W48F0bk0Xc-00434-00154569-00155013": "not, it's not hopeless. I think no, people feel like I can't", "6W48F0bk0Xc-00435-00155013-00155235": "find a therapist, especially in other countries where there's", "6W48F0bk0Xc-00436-00155241-00155748": "access is so limited, I'm done. I'm never gonna get better. I", "6W48F0bk0Xc-00437-00155748-00156069": "don't think I think it means you have to stay where you are. So", "6W48F0bk0Xc-00438-00156069-00156264": "there might be disadvantage there. But you're not stuck", "6W48F0bk0Xc-00439-00156267-00156339": "where you are.", "6W48F0bk0Xc-00440-00156579-00156996": "Lauren Rosen: That's great. Yeah, there's a gold debt. And I", "6W48F0bk0Xc-00441-00156996-00157503": "think I even know, I was just gonna say, even even when, when", "6W48F0bk0Xc-00442-00157503-00157794": "you're in therapy, there's so much that you're most of what", "6W48F0bk0Xc-00443-00157794-00158319": "you're doing is outside of therapy. So yes, the therapist", "6W48F0bk0Xc-00444-00158319-00158820": "guidance is going to help you to navigate it's going. It's like", "6W48F0bk0Xc-00445-00158820-00159393": "going to my gosh, I can't think of the name of the tallest", "6W48F0bk0Xc-00446-00159393-00159906": "mountain in the world. Everest, thank you. Oh, my gosh, that is", "6W48F0bk0Xc-00447-00159909-00160368": "wow. So you're going to Everest, I don't think you can do this.", "6W48F0bk0Xc-00448-00160413-00160968": "But you could, in theory, like, actually do it alone. Right? You", "6W48F0bk0Xc-00449-00160968-00161466": "could bring your oxygen tanks and carry what you need. I'm", "6W48F0bk0Xc-00450-00161466-00161970": "sure it's, it's somebody did it. At some point. You probably", "6W48F0bk0Xc-00451-00161970-00162279": "lived there for a while and you acclimated to the weather verse.", "6W48F0bk0Xc-00452-00162279-00162678": "But I'm not the weather, the altitude, but I swear this is", "6W48F0bk0Xc-00453-00162678-00163257": "going somewhere. So if that said, it's a lot easier to do it", "6W48F0bk0Xc-00454-00163257-00163998": "with a guide. And, and there's a lot less risk involved, if you", "6W48F0bk0Xc-00455-00164001-00164217": "will, I mean, I'm sure that there's plenty of risk anyway.", "6W48F0bk0Xc-00456-00164220-00164826": "Because it's Everest, and but it Yeah, it's less risk than it", "6W48F0bk0Xc-00457-00164826-00165231": "would be otherwise. And so and it's, it's gonna go probably a", "6W48F0bk0Xc-00458-00165231-00165567": "lot smoother. I think that's the way to look at it. Because we've", "6W48F0bk0Xc-00459-00165570-00165804": "we've climbed this mountain a lot of times with a lot of", "6W48F0bk0Xc-00460-00165804-00166230": "people. And if this is your first time climbing it, you", "6W48F0bk0Xc-00461-00166230-00166641": "know, you might get stuck places that and not be aware of how to", "6W48F0bk0Xc-00462-00166641-00166836": "walk through it and all of that.", "6W48F0bk0Xc-00463-00166890-00167070": "Drew Linsalata: Let me put up your stuff on the screen here.", "6W48F0bk0Xc-00464-00167070-00167343": "First of all, in terms of getting at these two lovely", "6W48F0bk0Xc-00465-00167343-00167622": "human beings in general, if you're watching on YouTube, here", "6W48F0bk0Xc-00466-00167622-00167862": "are their Instagram handles. I'm putting them up on the screen,", "6W48F0bk0Xc-00467-00167868-00168207": "Kelly and Lauren, and then your podcast. You've been doing it", "6W48F0bk0Xc-00468-00168207-00168432": "for a while now. It's an outgrowth of your Instagram", "6W48F0bk0Xc-00469-00168432-00168579": "lives, right? It's called purely OCD.", "6W48F0bk0Xc-00470-00168645-00168915": "Lauren Rosen: Mm hmm. Yeah. It's been a couple couple of years", "6W48F0bk0Xc-00471-00168915-00169263": "now that we've been recording and maybe a year since we like", "6W48F0bk0Xc-00472-00169263-00169722": "officially took it to podcast platforms. Somewhere around like", "6W48F0bk0Xc-00473-00169722-00169971": "60 Something episodes, which is wild.", "6W48F0bk0Xc-00474-00169995-00170205": "Drew Linsalata: That's more than I thought you had I clearly not", "6W48F0bk0Xc-00475-00170205-00170370": "listening enough. Well,", "6W48F0bk0Xc-00476-00170373-00170670": "Lauren Rosen: in fairness, some of the very early episodes, the", "6W48F0bk0Xc-00477-00170670-00170913": "audio is just it's atrocious.", "6W48F0bk0Xc-00478-00171096-00171348": "Kelley Franke: No, we're just having fun. We didn't think it", "6W48F0bk0Xc-00479-00171348-00171681": "would be a podcast, and then we just ripped the audio from", "6W48F0bk0Xc-00480-00171708-00171966": "Drew Linsalata: Screw it. The best way to start a podcast,", "6W48F0bk0Xc-00481-00171981-00172314": "just have something to say I guess. That's all. Anyway, if", "6W48F0bk0Xc-00482-00172314-00172680": "you guys want to find you can just search purely OCD podcasts", "6W48F0bk0Xc-00483-00172680-00172932": "and any podcast platform or on Google or if you go to the", "6W48F0bk0Xc-00484-00172932-00173274": "anxious truth.com/ 246 Because this is episode 246. I will put", "6W48F0bk0Xc-00485-00173274-00173634": "all the links on the page so you can get to everything and the", "6W48F0bk0Xc-00486-00173634-00173919": "conversation. Thank you guys, I appreciate you coming by to hang", "6W48F0bk0Xc-00487-00173919-00174375": "out. So we will do it again some time. We're gonna do it again", "6W48F0bk0Xc-00488-00174375-00174573": "every month anyway. Because if you guys have not seen our", "6W48F0bk0Xc-00489-00174573-00174786": "YouTube videos that we do every month, we're gonna be back next", "6W48F0bk0Xc-00490-00174786-00174999": "month to do another one of these. So like you never get to", "6W48F0bk0Xc-00491-00174999-00175044": "see them.", "6W48F0bk0Xc-00492-00175110-00175467": "Lauren Rosen: Come hang with us. We all entertain ourselves at", "6W48F0bk0Xc-00493-00175467-00175698": "least on Friday mornings as we do.", "6W48F0bk0Xc-00494-00175719-00175980": "Drew Linsalata: That is true. And nothing else. We think we're", "6W48F0bk0Xc-00495-00175980-00176136": "hilarious if nothing else, so", "6W48F0bk0Xc-00496-00176145-00176349": "Lauren Rosen: and there are lots of Lebowski quotes that you", "6W48F0bk0Xc-00497-00176349-00176715": "won't understand if you haven't watched it and I don't know the", "6W48F0bk0Xc-00498-00176715-00176790": "last decade.", "6W48F0bk0Xc-00499-00176904-00177087": "Drew Linsalata: Kelly's are rolling in with that and pushing", "6W48F0bk0Xc-00500-00177087-00177375": "my buttons and she gets me. Anyway. Alright guys, I'll come", "6W48F0bk0Xc-00501-00177375-00177684": "back in two minutes to wrap this up as usually do. So hang in", "6W48F0bk0Xc-00502-00177684-00178062": "there. Okay, we are back. That was great. I enjoyed having the", "6W48F0bk0Xc-00503-00178062-00178362": "conversation. I hope you guys enjoyed listening to it. Hope", "6W48F0bk0Xc-00504-00178362-00178638": "there was something useful in there for you. Hey, listen,", "6W48F0bk0Xc-00505-00178644-00178872": "trying to find professional help. When you really want it", "6W48F0bk0Xc-00506-00178872-00179310": "can be really challenging. Clearly there is issues and", "6W48F0bk0Xc-00507-00179310-00179610": "Mental Health here in the States and other countries that we have", "6W48F0bk0Xc-00508-00179610-00179886": "to address. It's really important. It can be very", "6W48F0bk0Xc-00509-00179886-00180144": "difficult to find the kind of help You need, especially if", "6W48F0bk0Xc-00510-00180144-00180495": "you're dealing with OCD, which is kind of its own thing, even", "6W48F0bk0Xc-00511-00180495-00180810": "within the anxiety disorder community. So hopefully you've", "6W48F0bk0Xc-00512-00180810-00181053": "gotten some useful information out of that. And if nothing", "6W48F0bk0Xc-00513-00181053-00181362": "else, the message that you're not completely screwed if you're", "6W48F0bk0Xc-00514-00181362-00181557": "having a hard time finding a therapist, you can stitch", "6W48F0bk0Xc-00515-00181557-00181863": "together a bunch of other resources. And if you want to", "6W48F0bk0Xc-00516-00181863-00182274": "find several of the resources that Lauren and Kelly mentioned,", "6W48F0bk0Xc-00517-00182292-00182457": "they mentioned books they mentioned things like that, I", "6W48F0bk0Xc-00518-00182457-00182721": "will put them in the show notes of this podcast episode, so just", "6W48F0bk0Xc-00519-00182721-00183243": "go to the anxious truth.com/ 246 and I will have links to Kelly", "6W48F0bk0Xc-00520-00183243-00183537": "Lauren's podcast, purely OCD, I will have links to their", "6W48F0bk0Xc-00521-00183537-00183807": "individual Instagram accounts. And I will have links to some of", "6W48F0bk0Xc-00522-00183807-00184032": "the resources that came up in this episode so that you can", "6W48F0bk0Xc-00523-00184032-00184425": "find them. So that is it. That is episode 246 of the anxious", "6W48F0bk0Xc-00524-00184425-00184764": "truth in the books, you know, it is over because the music is", "6W48F0bk0Xc-00525-00184764-00185226": "playing. That music is afterglow by my friend Ben Drake, you hear", "6W48F0bk0Xc-00526-00185226-00185559": "it at the end of every podcast episode. He wrote the song, at", "6W48F0bk0Xc-00527-00185559-00185823": "least in part inspired by this podcast several years ago, and", "6W48F0bk0Xc-00528-00185823-00186042": "I've been fortunate enough to be able to use it in the podcast", "6W48F0bk0Xc-00529-00186042-00186312": "ever since with his permission. Thank you, Ben. You can find", "6W48F0bk0Xc-00530-00186312-00186576": "more about Ben and his music on his website at bendrick", "6W48F0bk0Xc-00531-00186576-00186888": "music.com. So go check him out. Tell him I said hi, if you do", "6W48F0bk0Xc-00532-00186888-00187194": "that, I'm going to ask you the same favors that I always do if", "6W48F0bk0Xc-00533-00187194-00187491": "you are listening to this podcast on Spotify or Apple", "6W48F0bk0Xc-00534-00187491-00187734": "podcasts or some platform that lets you rate and review the", "6W48F0bk0Xc-00535-00187734-00188031": "podcast leave a five star rating if you dig it, maybe take a", "6W48F0bk0Xc-00536-00188031-00188250": "minute write a quick review because it helps other people", "6W48F0bk0Xc-00537-00188250-00188529": "find the podcast then we can help more and more people which", "6W48F0bk0Xc-00538-00188529-00188799": "is why I started doing this to begin with. If you're watching", "6W48F0bk0Xc-00539-00188799-00189063": "on YouTube, subscribe to the channel hit the notification", "6W48F0bk0Xc-00540-00189063-00189351": "bell so you know when I upload more videos. Maybe leave a", "6W48F0bk0Xc-00541-00189351-00189672": "comment on this video because I do swoop back a couple of times", "6W48F0bk0Xc-00542-00189672-00189870": "a week to answer my YouTube comments. I always enjoy", "6W48F0bk0Xc-00543-00189870-00190257": "interacting with you guys. And that is it. We are out the door.", "6W48F0bk0Xc-00544-00190263-00190539": "I hope you found it useful. I will be back next week. I do not", "6W48F0bk0Xc-00545-00190539-00190761": "know what I'm going to be talking about. But I will be", "6W48F0bk0Xc-00546-00190761-00191091": "here and remember as always, this is the way", "6W48F0bk0Xc-00547-00191253-00192291": "-: that you go when you're doing now in the city you live in no", "6W48F0bk0Xc-00548-00192291-00192792": "looking back dwelling on the past. You know you'll never get", "6W48F0bk0Xc-00549-00192792-00193173": "another chance. See, go and live your life."}}]