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+[{"audio_id": "dmKxLiQpwcy", "text": {"dmKxLiQpwcy-00000-00000045-00000455": "In this unit, we will review some eponymous words", "dmKxLiQpwcy-00001-00000466-00000813": "having their origins in Greek and Roman mythology.", "dmKxLiQpwcy-00002-00000868-00001249": "[MUSIC]", "dmKxLiQpwcy-00003-00001361-00001703": "Adonis is used to refer to a handsome,", "dmKxLiQpwcy-00004-00001716-00002027": "sexually attractive man; Adonis was a", "dmKxLiQpwcy-00005-00002029-00002373": "handsome young man loved by Aphrodite and Persephone", "dmKxLiQpwcy-00006-00002522-00002868": "aegis means 'with the protection or backing", "dmKxLiQpwcy-00007-00002871-00003118": "of someone'; In Greek mythology,", "dmKxLiQpwcy-00008-00003126-00003563": "aegis was a goatskin shield wielded by Zeus", "dmKxLiQpwcy-00009-00003693-00004052": "Albion is also the oldest name given to the", "dmKxLiQpwcy-00010-00004055-00004432": "Island of Great Britain; Albion is the son of", "dmKxLiQpwcy-00011-00004435-00004774": "Poseidon who was killed by Heracles in a battle", "dmKxLiQpwcy-00012-00004941-00005337": "ambrosia refers to any food that is delectable", "dmKxLiQpwcy-00013-00005340-00005575": "and pleasing to taste and smell;", "dmKxLiQpwcy-00014-00005595-00005896": "In Greek mythology, ambrosia is the", "dmKxLiQpwcy-00015-00005900-00006180": "food of the gods that makes them immortal", "dmKxLiQpwcy-00016-00006259-00006597": "antaean means possessing having super-human strength;", "dmKxLiQpwcy-00017-00006609-00006986": "Antaean was the gigantic son of Greek gods", "dmKxLiQpwcy-00018-00006995-00007354": "Gaea and Poseidon who possessed invincible strength", "dmKxLiQpwcy-00019-00007369-00007628": "as long as he was in contact with earth", "dmKxLiQpwcy-00020-00007634-00007942": "Heracles killed him by lifting him in the air", "dmKxLiQpwcy-00021-00008126-00008435": "Arachnid is a zoological term that refers to", "dmKxLiQpwcy-00022-00008437-00008756": "anthropods like spiders and scorpions;", "dmKxLiQpwcy-00023-00008768-00009056": "Arachne was a master weaver who challenged", "dmKxLiQpwcy-00024-00009058-00009440": "the goddess Athena and was cursed to become a spider", "dmKxLiQpwcy-00025-00009625-00009964": "Arcadia is a mountainous region in Greece", "dmKxLiQpwcy-00026-00009989-00010391": "which was popularized by poets for its serene surroundings;", "dmKxLiQpwcy-00027-00010404-00010711": "In Greek mythology, Arcas is the son of", "dmKxLiQpwcy-00028-00010714-00010976": "Zeus and Castillo who grew up", "dmKxLiQpwcy-00029-00010985-00011200": "to rule the region of Arcadia", "dmKxLiQpwcy-00030-00011690-00012089": "argonaut refers to an adventurer who takes risks;", "dmKxLiQpwcy-00031-00012126-00012427": "Argonauts were Greek mythological heroes", "dmKxLiQpwcy-00032-00012429-00012809": "who sailed the seas in search of the Golden Fleece", "dmKxLiQpwcy-00033-00013102-00013431": "Argus-eyed means a person who scrutinizes", "dmKxLiQpwcy-00034-00013433-00013808": "people's actions very closely to the extent of", "dmKxLiQpwcy-00035-00013810-00014101": "discomfort; In Greek mythology,", "dmKxLiQpwcy-00036-00014113-00014325": "Argus Panoptes was giant", "dmKxLiQpwcy-00037-00014327-00014500": "who had a hundred eyes", "dmKxLiQpwcy-00038-00014664-00015087": "Atlanta is the capital city of the US state of Georgia;", "dmKxLiQpwcy-00039-00015093-00015457": "Atlanta or Atalanta was a swift-footed virgin", "dmKxLiQpwcy-00040-00015460-00015820": "huntress born to King Iasus and Clymene", "dmKxLiQpwcy-00041-00016082-00016364": "Atlas is used to refer to a person who", "dmKxLiQpwcy-00042-00016367-00016672": "bears a heavy burden; Atlas was a Greek", "dmKxLiQpwcy-00043-00016675-00016944": "titan who was cursed by Zeus to carry the", "dmKxLiQpwcy-00044-00016947-00017176": "weight of the world on his shoulders.", "dmKxLiQpwcy-00045-00017371-00017708": "calypso is a popular Carribean song style;", "dmKxLiQpwcy-00046-00017714-00018143": "Origin:Calypso was a a nymph in Greek mythology", "dmKxLiQpwcy-00047-00018167-00018520": "who seduced Odysseus and kept him away from his wife", "dmKxLiQpwcy-00048-00018522-00018901": "on the island of Ogygia for seven years", "dmKxLiQpwcy-00049-00019092-00019449": "Cassandra as a rhetorical device refers to a", "dmKxLiQpwcy-00050-00019451-00019966": "prophet of disaster; Origin: Cassandra or Alexandra", "dmKxLiQpwcy-00051-00019969-00020266": "was a Trojan prophetess in Greek mythology", "dmKxLiQpwcy-00052-00020281-00020545": "who was cursed by Apollo that nobody would", "dmKxLiQpwcy-00053-00020548-00020704": "believe her prophecies", "dmKxLiQpwcy-00054-00020840-00021127": "Chaos means disorder and confusion;", "dmKxLiQpwcy-00055-00021140-00021459": "Origin: In Greek mythology, Chaos is the", "dmKxLiQpwcy-00056-00021465-00021851": "primordial void from which everything originated", "dmKxLiQpwcy-00057-00021974-00022298": "chimera is a delusionary fantasy that is", "dmKxLiQpwcy-00058-00022300-00022650": "impossible to achieve; Origin: Chimera", "dmKxLiQpwcy-00059-00022652-00022989": "is a Greek mythological creature with the head of a goat,", "dmKxLiQpwcy-00060-00023012-00023412": "tail of a snake's head, and body of a lion", "dmKxLiQpwcy-00061-00023557-00023854": "Circe means an Enchantress,", "dmKxLiQpwcy-00062-00023880-00024218": "Origin :  In Greek mythology, Circe was a sorceress", "dmKxLiQpwcy-00063-00024221-00024521": "who turns Odysseus' men into swine", "dmKxLiQpwcy-00064-00024525-00024822": "Odysseus later forces her to turn them back", "dmKxLiQpwcy-00065-00024824-00024987": "to their original form.", "dmKxLiQpwcy-00066-00025231-00025627": "Cornucopia indicates an endless supply of something;", "dmKxLiQpwcy-00067-00025639-00025914": "Origin :  In Greek mythology, cornucopia was a", "dmKxLiQpwcy-00068-00025917-00026167": "magical horn-shaped receptacle", "dmKxLiQpwcy-00069-00026175-00026390": "that was a symbol of abundance", "dmKxLiQpwcy-00070-00026422-00026716": "It was the horn of the goat Amalthea", "dmKxLiQpwcy-00071-00026793-00027139": "Cyclopean is a huge and massive monster", "dmKxLiQpwcy-00072-00027141-00027561": "with one eye; Origin :  Cyclops were lawless", "dmKxLiQpwcy-00073-00027565-00027712": "one-eyed monsters", "dmKxLiQpwcy-00074-00027718-00028074": "The chief among cyclopes was the man-eating", "dmKxLiQpwcy-00075-00028076-00028453": "monster Polyphemus which was blinded Odysseus", "dmKxLiQpwcy-00076-00028614-00028945": "Cynosure means something or someone that is so", "dmKxLiQpwcy-00077-00028948-00029246": "brilliant that it becomes the center of attraction", "dmKxLiQpwcy-00078-00029248-00029543": "Origin :  Cynosura was a nymph", "dmKxLiQpwcy-00079-00029566-00029747": "who nursed the young Zeus", "dmKxLiQpwcy-00080-00029775-00030073": "Zeus honored her by placing her in the sky", "dmKxLiQpwcy-00081-00030236-00030643": "Damoclean indicates a life-threatening situation;", "dmKxLiQpwcy-00082-00030675-00030943": "Origin :  In fourth century BC,", "dmKxLiQpwcy-00083-00030955-00031185": "Damocles was a courtier in the", "dmKxLiQpwcy-00084-00031187-00031385": "court of Dionysus II", "dmKxLiQpwcy-00085-00031391-00031588": "After pandering to the king,", "dmKxLiQpwcy-00086-00031590-00031857": "Damocles was made to sit on the throne,", "dmKxLiQpwcy-00087-00031864-00032133": "but with a sword hanging above him", "dmKxLiQpwcy-00088-00032145-00032439": "which was held with a single hair from a horse", "dmKxLiQpwcy-00089-00032608-00032948": "Delphic means ambiguous and obscure;", "dmKxLiQpwcy-00090-00032961-00033256": "Origin :  In ancient Greece, the oracle of", "dmKxLiQpwcy-00091-00033261-00033662": "Delphi was a divine sanctuary to which people flocked", "dmKxLiQpwcy-00092-00033665-00033878": "for oracles and advice", "dmKxLiQpwcy-00093-00034052-00034394": "Europe  is the name of continent and Europa", "dmKxLiQpwcy-00094-00034397-00034731": "is the name of one of the moons of Jupiter;", "dmKxLiQpwcy-00095-00034734-00035078": "Origin :  Europa was a Phoenician princess", "dmKxLiQpwcy-00096-00035081-00035294": "who was abducted by Zeus who", "dmKxLiQpwcy-00097-00035296-00035497": "came in the guise of a bull.", "dmKxLiQpwcy-00098-00035706-00035989": "Fauna  indicates the animal life in a", "dmKxLiQpwcy-00099-00035992-00036443": "particular region or time; Origin :  In Roman mythology,", "dmKxLiQpwcy-00100-00036446-00036716": "Fauna is a minor goddess associated", "dmKxLiQpwcy-00101-00036718-00036909": "with wildlife and forests", "dmKxLiQpwcy-00102-00037173-00037544": "Flora indicates the plant life in a particular region", "dmKxLiQpwcy-00103-00037546-00037855": "or time; Origin :  In Roman mythology,", "dmKxLiQpwcy-00104-00037858-00038092": "Flora was the goddess of flowering", "dmKxLiQpwcy-00105-00038095-00038267": "plants and springtime", "dmKxLiQpwcy-00106-00038400-00038711": "Ganymede refers to a beautiful young man;", "dmKxLiQpwcy-00107-00038716-00038972": "Origin :  Ganymede was a beautiful shepherd", "dmKxLiQpwcy-00108-00038974-00039094": "boy from Troy", "dmKxLiQpwcy-00109-00039096-00039410": "Zeus was so captivated by his beauty that Zeus", "dmKxLiQpwcy-00110-00039413-00039674": "abducted him and made him the cupbearer", "dmKxLiQpwcy-00111-00039677-00039777": "to the gods", "dmKxLiQpwcy-00112-00039858-00040180": "Gorgon is a repulsive looking woman;", "dmKxLiQpwcy-00113-00040187-00040466": "Origin :  In Greek mythology, the Gorgons were", "dmKxLiQpwcy-00114-00040469-00040727": "three snake-haired sisters - Stheno,", "dmKxLiQpwcy-00115-00040730-00040931": "Euryale, and Medusa", "dmKxLiQpwcy-00116-00041011-00041221": "and was considered one of the greatest", "dmKxLiQpwcy-00117-00041223-00041372": "heros of the Trojan War", "dmKxLiQpwcy-00118-00041414-00041624": "He was killed by Achilles.", "dmKxLiQpwcy-00119-00041799-00042086": "Harpy is an unpleasant, spiteful woman;", "dmKxLiQpwcy-00120-00042089-00042375": "Origin :  In Greek and Roman mythologies,", "dmKxLiQpwcy-00121-00042378-00042665": "and Homeric poems, Harpies were", "dmKxLiQpwcy-00122-00042668-00042913": "ravenous monsters with the head of a woman", "dmKxLiQpwcy-00123-00042916-00043072": "and the body of a bird", "dmKxLiQpwcy-00124-00043156-00043381": "Hector is to verbally bully;", "dmKxLiQpwcy-00125-00043384-00043668": "Origin :  In Greek mythology, Hector", "dmKxLiQpwcy-00126-00043671-00043904": "was the husband of Andromache", "dmKxLiQpwcy-00127-00043907-00044193": "and was considered one the greatest heroes", "dmKxLiQpwcy-00128-00044196-00044496": "of the Trojan war. He was killed by Achilles."}}, {"audio_id": "dmaKy1RxYNM", "text": {"dmaKy1RxYNM-00000-00000000-00000200": "water", "dmaKy1RxYNM-00001-00000200-00000400": "waterfall", "dmaKy1RxYNM-00002-00000400-00000600": "water sound", "dmaKy1RxYNM-00003-00000600-00000800": "relaxing water sound", "dmaKy1RxYNM-00004-00000800-00001000": "relaxing music", "dmaKy1RxYNM-00005-00001000-00001200": "relaxing music for deep sleep", "dmaKy1RxYNM-00006-00001200-00001400": "sleep music", "dmaKy1RxYNM-00007-00001400-00001600": "nature", "dmaKy1RxYNM-00008-00001600-00001800": "nature sounds", "dmaKy1RxYNM-00009-00001800-00002000": "nature video", "dmaKy1RxYNM-00010-00002000-00002200": "nature at its best", "dmaKy1RxYNM-00011-00002200-00002400": "calm", "dmaKy1RxYNM-00012-00002400-00002600": "calming music", "dmaKy1RxYNM-00013-00002600-00002800": "meditation", "dmaKy1RxYNM-00014-00002800-00003000": "meditation music", "dmaKy1RxYNM-00015-00003000-00003200": "ambient nature", "dmaKy1RxYNM-00016-00003200-00003400": "nature beauty", "dmaKy1RxYNM-00017-00003400-00003600": "natural beauty", "dmaKy1RxYNM-00018-00003600-00003800": "birds sounds", "dmaKy1RxYNM-00019-00003800-00004000": "birds chirping", "dmaKy1RxYNM-00020-00004000-00004200": "relaxing music for stress relief", "dmaKy1RxYNM-00021-00004200-00004400": "stress relief music", "dmaKy1RxYNM-00022-00004400-00004600": "yoga music", "dmaKy1RxYNM-00023-00004600-00004800": "romantic music", "dmaKy1RxYNM-00024-00004800-00005000": "focus", "dmaKy1RxYNM-00025-00005000-00005200": "study", "dmaKy1RxYNM-00026-00005200-00005400": "study music", "dmaKy1RxYNM-00027-00005400-00005600": "best nature video"}}, {"audio_id": "dmb6HCBHk9M", "text": {"dmb6HCBHk9M-00000-00000048-00000832": "hey everybody robbie here robbie's fly tying channel hey guys i just want to get this out", "dmb6HCBHk9M-00001-00000832-00001440": "of the way because obviously i have something going on here i just had some skin cancer taken", "dmb6HCBHk9M-00002-00001440-00001976": "off above my eye no big deal i just want to this is not a video about skin cancer guys i just want", "dmb6HCBHk9M-00003-00001976-00002400": "to say one thing about it if you have any weird bump on you or anything or something weird with", "dmb6HCBHk9M-00004-00002400-00002912": "your skin just have it checked out because this is incredibly curable as long as you don't let it", "dmb6HCBHk9M-00005-00002912-00003600": "just sit there for two years um also wear a wide brimmed hat if you don't already i've even started", "dmb6HCBHk9M-00006-00003600-00004360": "when i fly fish guys wearing long sleeve shirts like you see gardeners do um but yeah i'm very", "dmb6HCBHk9M-00007-00004360-00005080": "grateful i got it cut off today i'm stoked to have it done they got it in the first cut i am excited", "dmb6HCBHk9M-00008-00005080-00005808": "okay guys this video me and my wife and our friends keith and susan and larry and char went", "dmb6HCBHk9M-00009-00005808-00006495": "camping this weekend at cj strike it's a lake in southern idaho about an hour away from boise", "dmb6HCBHk9M-00010-00006600-00007056": "and we went on the other side of the lake on the like the south side of the lake we've never been", "dmb6HCBHk9M-00011-00007056-00007456": "there before there was a short window where we could fish because the weather was really", "dmb6HCBHk9M-00012-00007456-00008272": "all over the place got super super windy but before it got windy me and larry and keith", "dmb6HCBHk9M-00013-00008272-00008792": "went down to these docks that were off the lake and it didn't look that good it was kind of an", "dmb6HCBHk9M-00014-00008792-00009344": "inlet it looked kind of marshy i thought maybe i'll catch some bluegill or something this is", "dmb6HCBHk9M-00015-00009344-00009816": "that kind of lake it's got every kind of fish in the world in it the snake river runs into it okay", "dmb6HCBHk9M-00016-00009952-00010768": "so my second cast i caught this 16 inch trout beautiful um i also caught some bass", "dmb6HCBHk9M-00017-00010768-00011552": "my friend keith catches a trout as big as mine larry my friend larry who was using my barbie pole", "dmb6HCBHk9M-00018-00011632-00012320": "he had a couple fish but the lure i had on his line had the barbs squished down and i think", "dmb6HCBHk9M-00019-00012320-00012968": "that's why he lost him um anyway but anyway it's a cool video guys it was fun thanks for checking", "dmb6HCBHk9M-00020-00012968-00014184": "it out i know you're gonna dig it and i'll see you guys at the next video all right here it is", "dmb6HCBHk9M-00021-00014696-00015680": "yeah hey guys i was just pulling my woolly bugger in fairly fast actually", "dmb6HCBHk9M-00022-00015680-00016288": "like really fast i let it sink to the bottom something grabbed it all right", "dmb6HCBHk9M-00023-00016648-00016984": "i have no idea what it could be", "dmb6HCBHk9M-00024-00017640-00018048": "where's my net hey guys it's a really nice trout", "dmb6HCBHk9M-00025-00018288-00018648": "i think i think it's a oh my god whoa", "dmb6HCBHk9M-00026-00018856-00019016": "oh my god you guys", "dmb6HCBHk9M-00027-00019320-00019784": "this is insane this is a huge fish", "dmb6HCBHk9M-00028-00020016-00020408": "larry look at this fish it's huge keith", "dmb6HCBHk9M-00029-00020728-00020952": "hey keith can you get me a picture of it with me", "dmb6HCBHk9M-00030-00021136-00021816": "okay let me keep him in the water oh man he's getting me all soaking wet", "dmb6HCBHk9M-00031-00022048-00022584": "keith here's my phone oh my god", "dmb6HCBHk9M-00032-00022792-00022936": "i've got it set on phone", "dmb6HCBHk9M-00033-00023144-00024248": "i've got it set on uh oh my god look at this trout he's giant really nice fish", "dmb6HCBHk9M-00034-00024424-00024720": "it's gonna be really tricky this net's way too small", "dmb6HCBHk9M-00035-00025024-00025384": "okay keith you ready oh wow", "dmb6HCBHk9M-00036-00025560-00026112": "is that a rainbow did you get it yeah is that a ring oh my god you guys look at this", "dmb6HCBHk9M-00037-00026208-00026439": "that is a beautiful trout", "dmb6HCBHk9M-00038-00026712-00026888": "i don't know keith is it a regular rainbow", "dmb6HCBHk9M-00039-00027192-00027488": "i'm not doing very good here let's see okay", "dmb6HCBHk9M-00040-00027832-00028183": "oh man a wooly bugger", "dmb6HCBHk9M-00041-00028360-00029160": "okay there he is beautiful oh that was a that was a nice trout look at him just", "dmb6HCBHk9M-00042-00029439-00029695": "okay guys my good buddy larry up there", "dmb6HCBHk9M-00043-00029776-00030216": "he's he's had no luck on spinners so i brought my pink barbie pole with me", "dmb6HCBHk9M-00044-00030272-00030680": "i was thinking it'd be fun to catch a big fish on the barbie pole i just gave larry permission", "dmb6HCBHk9M-00045-00030808-00031336": "and i said from one man to another larry i want you to use my pink barbie pole and he looked at me", "dmb6HCBHk9M-00046-00031336-00032144": "sternly and said thank you and he's putting a worm he's using a night crawler yeah larry i say just", "dmb6HCBHk9M-00047-00032144-00032736": "put a night crawler and let it sit out there and let that barbie pole do its thing", "dmb6HCBHk9M-00048-00032936-00033376": "they're not just for little kids anymore look at it look at larry with the barbie pole", "dmb6HCBHk9M-00049-00033376-00033784": "come on down larry let's let's show my audience what you're actually doing", "dmb6HCBHk9M-00050-00034248-00034376": "so here it is larry", "dmb6HCBHk9M-00051-00034608-00035376": "um viewers viewers larry real men fish with pink barbie poles they do i've read", "dmb6HCBHk9M-00052-00035376-00035920": "that's on google somewhere anyway we'll let you know if larry catches anything", "dmb6HCBHk9M-00053-00036168-00036584": "okay", "dmb6HCBHk9M-00054-00036664-00037200": "well i mean of course i'm here to fish larry i didn't come down here for a haircut", "dmb6HCBHk9M-00055-00037384-00037728": "yeah i caught a little bass i was just throwing this off the end of the dock", "dmb6HCBHk9M-00056-00037728-00038344": "look he's a little small mouth he's pretty big he's he's a good 24 inches larry", "dmb6HCBHk9M-00057-00038616-00038712": "yeah there he is", "dmb6HCBHk9M-00058-00039264-00039384": "hey larry what are you doing", "dmb6HCBHk9M-00059-00039696-00039872": "i'm i caught another small bass", "dmb6HCBHk9M-00060-00040024-00040784": "okay guys i'm kind of cheating now i'm just dropping my woolly bugger off the end of the dock", "dmb6HCBHk9M-00061-00040928-00041312": "and another bass okay billy bass", "dmb6HCBHk9M-00062-00041688-00042184": "i'm not releasing him very well though he hit the side of the dock but", "dmb6HCBHk9M-00063-00042304-00042448": "keith just said he caught a trout", "dmb6HCBHk9M-00064-00042864-00042944": "don't worry keith", "dmb6HCBHk9M-00065-00043208-00043584": "i'm not gonna diss you", "dmb6HCBHk9M-00066-00043680-00044376": "whoa you caught a nice trout too oh my god what'd you catch it on", "dmb6HCBHk9M-00067-00044440-00044832": "a little rooster tail rooster tail oh my you want me to take care of it", "dmb6HCBHk9M-00068-00044920-00045696": "look at keith's trout you guys i cannot believe the trout in this lake jeez are you kidding", "dmb6HCBHk9M-00069-00045696-00046440": "nice isn't even the word look at this trout guys another unbelievable freaking fish", "dmb6HCBHk9M-00070-00046664-00047240": "oh you have three hooks dang you've got three hooks on it huh keith yeah but you know what you", "dmb6HCBHk9M-00071-00047240-00048080": "didn't hook him bad oh it's gonna be hard i'm gonna try not to break anything okay oh my god", "dmb6HCBHk9M-00072-00048256-00048576": "let's see how i can do with he's got all three hooks on", "dmb6HCBHk9M-00073-00048744-00049184": "oh i almost had it right when i right when i had it", "dmb6HCBHk9M-00074-00049400-00050232": "right when i had it he started to it's a pretty fish he's got him on a spinner huh i got it", "dmb6HCBHk9M-00075-00050296-00051232": "oh shoot well we saw him i'm sorry keith look i got the hook out though oh you know what saved it", "dmb6HCBHk9M-00076-00051232-00051744": "they're small those these hooks are smaller than the ones on mine anyway guys that was keith's fish", "dmb6HCBHk9M-00077-00051872-00052552": "keith good job what do you have to say to the people that was fun thanks for watching oh that", "dmb6HCBHk9M-00078-00052552-00053384": "was that was great i can't believe this see larry this is what i'm talking about", "dmb6HCBHk9M-00079-00053479-00054064": "this is on so guys we're back at the campsite this is my beautiful wife making chili", "dmb6HCBHk9M-00080-00054264-00054448": "and lisa that's a little riverband isn't it", "dmb6HCBHk9M-00081-00054608-00055616": "air supply this is our campsite guys we're here at cj strike and i hope you guys enjoyed the video", "dmb6HCBHk9M-00082-00055744-00056144": "there probably is gonna be more to the video actually we're not leaving till tomorrow"}}, {"audio_id": "dniw1JkP4KM", "text": {"dniw1JkP4KM-00000-00001144-00001920": "so we have now about 100 of us in the room. so, let's begin with our Tuesday class.", "dniw1JkP4KM-00001-00002032-00003040": "First of all, that if you have difficulty following my English or my course, please", "dniw1JkP4KM-00002-00003120-00003608": "watch the YouTube video afterwards and the link will be found on ilearning.", "dniw1JkP4KM-00003-00003752-00004052": "Where did we stop on Thursday?", "dniw1JkP4KM-00004-00004052-00004816": "On last Thursday, we covered (we covered) the first and the second law of mechanics.", "dniw1JkP4KM-00005-00004816-00005184": "(of course it was from Newton.) so, the first law says", "dniw1JkP4KM-00006-00005184-00006168": "the \" if resultant force on a particle is zero, then the particle will remainat rest\" or will move at a constant velocity.", "dniw1JkP4KM-00007-00006272-00007023": "and of course, you know (of course you know) the Chinese of all three laws, but i just want to cover", "dniw1JkP4KM-00008-00007023-00007704": "the new words that you might not have encountered, or you might not have met in your high school.", "dniw1JkP4KM-00009-00007792-00008368": "so the second law is, \"if the resultant force is not zero, the particle will have an acceleration.\"", "dniw1JkP4KM-00010-00008368-00008912": "Acceleration is this one, proportional to the resultant force in the direction of resultant", "dniw1JkP4KM-00011-00008912-00009313": "force. so it's essentially, it is F equals to ma(F=ma).", "dniw1JkP4KM-00012-00009313-00009598": "and now we are going to the third law.", "dniw1JkP4KM-00013-00009598-00010288": "the third law says something about this one and this one. In English, we call them 'action'", "dniw1JkP4KM-00014-00010400-00011112": "and 'reaction'. so what do we know (if we know the if we know the) if we know", "dniw1JkP4KM-00015-00011280-00012008": "what the 'action' is like ,so we know something about the 'reaction'. right?", "dniw1JkP4KM-00016-00012256-00012944": "the forces of 'action' and 'reaction' have this. please,please leave this blank i'll draw some", "dniw1JkP4KM-00017-00013008-00013328": "i'll draw a graph here. oh probably, i should draw the graph", "dniw1JkP4KM-00018-00013328-00014184": "first. Let me draw the figure first, so we have a point here and we have a force of action 'F'", "dniw1JkP4KM-00019-00014560-00015672": "and if we have a 'reaction', (if we have a action) if this action is here", "dniw1JkP4KM-00020-00015888-00016984": "what do we know about the reaction? The reaction is then, (it is) it will be 'R.'", "dniw1JkP4KM-00021-00017216-00017560": "right?. so it is reaction.", "dniw1JkP4KM-00022-00017856-00018464": "so, what do we know about the reaction? so, anybody having any idea to", "dniw1JkP4KM-00023-00018544-00018744": "type it in the discussion box.", "dniw1JkP4KM-00024-00019312-00019480": "anybody having any idea?", "dniw1JkP4KM-00025-00019480-00020128": "***********So we have an action", "dniw1JkP4KM-00026-00020128-00021184": "'F' here. A force 'F' here, then we have reaction force R here, so we know that they are of, (are they)", "dniw1JkP4KM-00027-00021240-00021808": "are their size equal or they are unequal? in how many newtons.", "dniw1JkP4KM-00028-00022096-00023296": "so, do these forces equal in size? Are they equal in size? for example if F is like 10 Newtons so, is", "dniw1JkP4KM-00029-00023296-00024440": "R also 10 Newton or 20 or 5 Newton? so It should be 10 Newton. right? so, and these two have the", "dniw1JkP4KM-00030-00024632-00025200": "(have the) same size, but in science or in mechanics we will say or", "dniw1JkP4KM-00031-00025296-00025727": "later on in mathematics we will say, they have the same \"magnitude\".", "dniw1JkP4KM-00032-00026448-00026783": "I will, i will highlight it afterwards.", "dniw1JkP4KM-00033-00028448-00028672": "so, we have a lot of new words here.", "dniw1JkP4KM-00034-00028848-00029583": "please write it down and i'll give you, i'll give you some time.", "dniw1JkP4KM-00035-00030688-00030983": "i have to", "dniw1JkP4KM-00036-00031662-00032075": "****so, if you finished copying, please raise your hands.", "dniw1JkP4KM-00037-00032112-00035184": "*********", "dniw1JkP4KM-00038-00036424-00036584": "**********", "dniw1JkP4KM-00039-00036808-00037704": "oh! so, i okay, okay thanks (...). thanks (thanks) for letting me know. i don't know why", "dniw1JkP4KM-00040-00037704-00038232": "it does not work in the... okay thanks thanks for letting me know. okay, yeah sorry and", "dniw1JkP4KM-00041-00038496-00038792": "and because i'm still new in okay.", "dniw1JkP4KM-00042-00039272-00039448": "Wait a minute.", "dniw1JkP4KM-00043-00039688-00039800": "(I think...)", "dniw1JkP4KM-00044-00040272-00040328": "ummmmm...", "dniw1JkP4KM-00045-00040624-00040784": "(wait a minute...)", "dniw1JkP4KM-00046-00040976-00041624": "so, first of all let's, let me know. Raise your hands if you have finished copying things.", "dniw1JkP4KM-00047-00041952-00043616": "I see you.i see okay. thank you!", "dniw1JkP4KM-00048-00043616-00044984": "should i change the size of the icons, let me see. Wait a minute.", "dniw1JkP4KM-00049-00046032-00046384": "so, and ...", "dniw1JkP4KM-00050-00046488-00046792": "and thanks for letting me know about. yeah and yeah", "dniw1JkP4KM-00051-00046896-00047672": "so, it's good to let TA know, that TA told me that you have, you have spoken but i", "dniw1JkP4KM-00052-00047672-00048608": "did not hear user. it's good, it's a good thing and wait a minute. why, why is it like this? and uh um", "dniw1JkP4KM-00053-00048760-00049496": "i was sorry. (i was soon) and so, thanks for letting me know. i will sort it out with TA when i", "dniw1JkP4KM-00054-00049496-00050832": "have time. so, here. For the, for the ,for the words that this one means, this one means 'size'.", "dniw1JkP4KM-00055-00051024-00051567": "so,we have, we still have two words to sort out, sort out and this one and this one.", "dniw1JkP4KM-00056-00051744-00052367": "okay. So in this, these two words that i don't think you can find it in the dictionary.", "dniw1JkP4KM-00057-00052367-00053096": "but because this, especially the last one. Because it is on, only this book use this.", "dniw1JkP4KM-00058-00053096-00054424": "this textbook use this term. so, \"line of action\".If we, we know that this one. Because,", "dniw1JkP4KM-00059-00054424-00054976": "if we have a force G here that it is not equal to F although they have the same direction. Although", "dniw1JkP4KM-00060-00054976-00055624": "they have the same direction. Going to, going this direction. But because they are on different lines", "dniw1JkP4KM-00061-00055624-00056544": "that so they are different. so we, we specify or we, we need to fix or we need to tell the others", "dniw1JkP4KM-00062-00056640-00057728": "the \"line of action\". That means which line does the force is acting.", "dniw1JkP4KM-00063-00057728-00058112": "\"Line of action\" means, means this line.", "dniw1JkP4KM-00064-00058584-00059032": "means this line okay. \"Line of action\" means this line.", "dniw1JkP4KM-00065-00059191-00059672": "and along a line of action, along a line of action,", "dniw1JkP4KM-00066-00059832-00060600": "there are only, there are also two possibilities. There are also two, there remain two possibilities.", "dniw1JkP4KM-00067-00060600-00061352": "on a line of action, one is to the right, to the right and top, to the right hand towards the", "dniw1JkP4KM-00068-00061352-00062240": "upwards and towards the left downwards. So, in this book we say these two are called two \"senses\".", "dniw1JkP4KM-00069-00062864-00063184": "Is that okay?", "dniw1JkP4KM-00070-00063528-00064184": "So, after you've copied this figure. that, can you raise your hand? Please.", "dniw1JkP4KM-00071-00064184-00065984": "i need to check it with the TA that, wait a minute.", "dniw1JkP4KM-00072-00067184-00067384": "okay.", "dniw1JkP4KM-00073-00068912-00070184": "(so...)", "dniw1JkP4KM-00074-00071280-00071584": "(so...)", "dniw1JkP4KM-00075-00071904-00073024": "so, i will, so, about the communication problem that i will, i will sort it out with", "dniw1JkP4KM-00076-00073024-00074040": "with, with my TA's, maybe after the lecture today. So, thanks for letting me know. if", "dniw1JkP4KM-00077-00074328-00074504": "if you have,", "dniw1JkP4KM-00078-00074936-00075784": "(I think ... i know why. wait a minute. My settings.)", "dniw1JkP4KM-00079-00076944-00077720": "okay. so, and now we go on with. After we finished,after we finished introducing the three laws", "dniw1JkP4KM-00080-00077720-00078648": "of motion by Newton, that we go to the units we, we use in the, in the course. of course and", "dniw1JkP4KM-00081-00078648-00079984": "I think you know some of these words and mass is this one. (wait a minute. i think, i will use red.)", "dniw1JkP4KM-00082-00080352-00081416": "and then this is force. Speed is, speed is this one. okay and so,", "dniw1JkP4KM-00083-00081736-00082544": "in the, in the high school. At the high school that, force is expressed either", "dniw1JkP4KM-00084-00082544-00083144": "in Newton or kilogram force. if we, if we put a", "dniw1JkP4KM-00085-00083528-00085008": "if we put a kilogram of mass on on the floor. The floor will have a force like one kilogram.", "dniw1JkP4KM-00086-00085144-00085608": "usually, at high school the physics teacher probably tells you to write", "dniw1JkP4KM-00087-00085608-00086200": "it like this. But in our course, please do it like this, that because kilogram itself", "dniw1JkP4KM-00088-00086200-00087000": "is only a units for mass. it is not a unit of force. so, please write this either", "dniw1JkP4KM-00089-00087000-00088384": "kilogram force or kilogram weight. i like, i like this one more. i like kilogram force more.", "dniw1JkP4KM-00090-00088488-00089088": "Because kilogram weights can only, usually for kilogram weights, it only means", "dniw1JkP4KM-00091-00089088-00089960": "downwards. But the kilogram force can mean a force go towards any direction okay. so,", "dniw1JkP4KM-00092-00090352-00090440": "is that okay?", "dniw1JkP4KM-00093-00090712-00090784": "and for", "dniw1JkP4KM-00094-00091032-00091920": "for those who have, for those who can  go to the meeting chat and so, for this", "dniw1JkP4KM-00095-00091920-00092584": "for speed and acceleration, we have this kind of symbols. This kind of units. so, how should we", "dniw1JkP4KM-00096-00092640-00093216": "say in English?. of course you can also, you can also turn on the microphone if you want to.", "dniw1JkP4KM-00097-00093760-00093984": "any idea?", "dniw1JkP4KM-00098-00094176-00094696": "i hear somebody is running a microphone but i don't know who.", "dniw1JkP4KM-00099-00095296-00095520": "anybody knows how to? for example that", "dniw1JkP4KM-00100-00095640-00096328": "for this one, how should we speak. say one one by one word in English.", "dniw1JkP4KM-00101-00096608-00097112": "if you have the, if you can go to the message, message box you can type it down.", "dniw1JkP4KM-00102-00097240-00097640": "or if you cannot, you can switch on the microphone and say it.", "dniw1JkP4KM-00103-00097864-00098184": "miles per second.", "dniw1JkP4KM-00104-00098320-00098568": "is that right i guess.", "dniw1JkP4KM-00105-00099080-00099592": "it seems that it seems i really have a problem with. if here", "dniw1JkP4KM-00106-00099808-00099858": "(um...)", "dniw1JkP4KM-00107-00100272-00100808": "so let's go on first and I will sort out the problem later. Can you see me on", "dniw1JkP4KM-00108-00100808-00101344": "the, can you see my face on the, on the screen? If you can please raise your hand.", "dniw1JkP4KM-00109-00102240-00102576": "so you can see me on the screen, okay? Oh you can.", "dniw1JkP4KM-00110-00103024-00103759": "good thank you and so, in here the speed, the unit of speed for example this kind of thing.", "dniw1JkP4KM-00111-00103759-00104335": "we call, we say it meter per second.", "dniw1JkP4KM-00112-00104568-00104744": "and for acceleration.", "dniw1JkP4KM-00113-00105000-00105632": "okay *** the TA can, can hear, can hear one of you have given the answer.", "dniw1JkP4KM-00114-00105688-00106600": "thank you and why can't i ,why can't me listen to you.That is this how, i will sort it out in the break.", "dniw1JkP4KM-00115-00106704-00107983": "oh sorry i'll do it in the break. so, for this one, this one we call meter per second squared.", "dniw1JkP4KM-00116-00108511-00108608": "metre per second squared.", "dniw1JkP4KM-00117-00109008-00109464": "so, for free falling, for free falling object. Free falling is,", "dniw1JkP4KM-00118-00109872-00110783": "is this one.", "dniw1JkP4KM-00119-00111208-00111368": "let me lower all the hands.", "dniw1JkP4KM-00120-00112120-00112976": "so, i will and freefalling is this one.", "dniw1JkP4KM-00121-00113383-00113583": "let me write it down.", "dniw1JkP4KM-00123-00118959-00119448": "i'll solve the problem during the break and sometimes it is,", "dniw1JkP4KM-00124-00119544-00120135": "it's me being ****. Therefore, forgets to switch on the...", "dniw1JkP4KM-00125-00120208-00121983": "my headphones. it can happen so, i will check it with my TA during the break.", "dniw1JkP4KM-00126-00123935-00124264": "so raise your hand if, you have finished copying.", "dniw1JkP4KM-00127-00124640-00125448": "and after you finish copying. Go to see if there are any words", "dniw1JkP4KM-00128-00125448-00125968": "that you don't understand. if you have to, if you can type in the chat box.", "dniw1JkP4KM-00129-00125968-00126672": "if you can type in the chat box that please, type it down. Or you, when you speak it.", "dniw1JkP4KM-00130-00126808-00127583": "the TA will know and they will, they will tell me. Because  i don't know why i can't hear you.", "dniw1JkP4KM-00131-00127711-00128304": "so, we know what is (magnitude). i think we, we know what is magnitude.", "dniw1JkP4KM-00132-00128552-00128983": "we know that it is magnitude.", "dniw1JkP4KM-00133-00130064-00130383": "and what else.", "dniw1JkP4KM-00134-00131152-00131816": "okay thank you, and", "dniw1JkP4KM-00135-00131816-00132032": "so let me put down all hands.", "dniw1JkP4KM-00136-00132440-00133464": "so, and there are two words that you have met it in, met them in English class somewhere. But", "dniw1JkP4KM-00137-00133552-00134024": "they have different meanings in the, in the engineering.", "dniw1JkP4KM-00138-00134248-00134736": "subject, \"subjected to\". This is subjected to that", "dniw1JkP4KM-00139-00134736-00135112": "*******the acting is on the second syllable. Means this one", "dniw1JkP4KM-00140-00135488-00135984": "and acting on means.", "dniw1JkP4KM-00141-00136192-00136242": "it's okay.", "dniw1JkP4KM-00142-00136536-00136760": "subjected to means \"influence.\"", "dniw1JkP4KM-00143-00136984-00137512": "means influence and acting on means \"putting force on\".", "dniw1JkP4KM-00144-00137992-00138936": "so we, we say a particle is influenced by gravity.so, it can accelerate.", "dniw1JkP4KM-00145-00139072-00140016": "by 'g' 9.81 meter per second square. And so, the ... magnitude of weight", "dniw1JkP4KM-00146-00140016-00140472": "acting on, the force put on the particle equals to F=mg.", "dniw1JkP4KM-00147-00140744-00140808": "is that OK.", "dniw1JkP4KM-00148-00141216-00142984": "so if you are fine with that. Please, raise your hand.", "dniw1JkP4KM-00149-00144312-00144656": "so if you are, if you are fine with that", "dniw1JkP4KM-00150-00144768-00145448": "or do you have any questions! and if you have any questions, please let me or let", "dniw1JkP4KM-00151-00145448-00146216": "the TA know. Because i think the TA can  listen to you and i don't know why i can't. And", "dniw1JkP4KM-00152-00146992-00147568": "so, if you are fine with that let's take a short break. Because this is the end of", "dniw1JkP4KM-00153-00147568-00148128": "chapter one and i will talk to the TA on the, on the communication issues.", "dniw1JkP4KM-00154-00148128-00149432": "okay. so let's take a, let's take a 10-minute break and then we'll come back at 2:50."}}, {"audio_id": "dnpBE6p4xky", "text": {"dnpBE6p4xky-00000-00001059-00001574": "PICS INSIDE Trump In Shock At What This Singer Was Seen Wearing To The Grammys!", "dnpBE6p4xky-00001-00001574-00001796": "By Paris Swade.", "dnpBE6p4xky-00002-00001796-00002258": "Singer Songwriter Joy Villa just made everyone in America drop their jaws.", "dnpBE6p4xky-00003-00002258-00002548": "She wore a �Make America Great Again� dress.", "dnpBE6p4xky-00004-00002548-00002780": "Doesn�t it look amazing?", "dnpBE6p4xky-00005-00002780-00002921": "Meet Joy Villa.", "dnpBE6p4xky-00006-00002921-00003318": "She just kicked off the Grammy�s in a way that nobody expected.", "dnpBE6p4xky-00007-00003318-00003790": "Instead of coming out and bashing Trump, Villa came out and wore a �Make America Great", "dnpBE6p4xky-00008-00003790-00003890": "Again� dress.", "dnpBE6p4xky-00009-00003890-00004150": "It even says Trump on the back.", "dnpBE6p4xky-00010-00004150-00004504": "She is already getting tons of media attention, obviously.", "dnpBE6p4xky-00011-00004504-00005102": "It has only been a matter of time and liberals are already attacking Joy Angela Villa.", "dnpBE6p4xky-00012-00005102-00005518": "They are even calling for her to be killed for simply wearing something associated with", "dnpBE6p4xky-00013-00005518-00005642": "Trump", "dnpBE6p4xky-00014-00005642-00006132": "According to her website, �Joy Villa is a singer songwriter who�s never slowing", "dnpBE6p4xky-00015-00006132-00006232": "down.", "dnpBE6p4xky-00016-00006232-00006923": "Having lived in Hollywood, Seattle, Las Vegas, and now residing in NYC, touring extensively", "dnpBE6p4xky-00017-00006923-00007409": "since 2012 to Asia, Australia the US and Europe.�", "dnpBE6p4xky-00018-00007409-00007904": "If you agree that that Joy Villa has the right to wear a �Make America Great Again� dress,", "dnpBE6p4xky-00019-00007904-00008284": "then give this story a #SHARE, patriots!", "dnpBE6p4xky-00020-00008284-00008600": "Here is what libs are saying about her:", "dnpBE6p4xky-00021-00008600-00008700": "https://twitter.com/jaker1419/status/830923432225157120", "dnpBE6p4xky-00022-00008700-00009022": "Let�s show this woman some support.", "dnpBE6p4xky-00023-00009022-00009499": "I don�t know what her point is, but I can guarantee you that liberals are about to start", "dnpBE6p4xky-00024-00009499-00009606": "attacking her.", "dnpBE6p4xky-00025-00009606-00009785": "Let�s show her some love.", "dnpBE6p4xky-00026-00009785-00010353": "Let�s show her that Trump supporters are the nicest, kindest people in the nation.", "dnpBE6p4xky-00027-00010353-00010568": "*** Share this Grammy moment everywhere!", "dnpBE6p4xky-00028-00010568-00010857": "Let�s drive the liberals CRAZY!", "dnpBE6p4xky-00029-00010857-00011104": "We need to make America great again!", "dnpBE6p4xky-00030-00011104-00011454": "We need to make it okay to support Trump in this country.", "dnpBE6p4xky-00031-00011454-00012564": "God bless the U.S.A."}}, {"audio_id": "dnxNnFWlaRQ", "text": {"dnxNnFWlaRQ-00000-00000000-00000700": "Translator: Christopher Phillips Reviewer: Nada Qanbar", "dnxNnFWlaRQ-00001-00001516-00001732": "Like many Americans,", "dnxNnFWlaRQ-00002-00001732-00002179": "when I read that American high school students", "dnxNnFWlaRQ-00003-00002179-00002615": "are lagging behind students in 20 other countries", "dnxNnFWlaRQ-00004-00002615-00002897": "in reading, math, and science,", "dnxNnFWlaRQ-00005-00002897-00003038": "I was bothered.", "dnxNnFWlaRQ-00006-00003103-00003545": "With all the great opportunities that we have in this country,", "dnxNnFWlaRQ-00007-00003616-00004283": "it bothered me to think that our students are falling so far behind.", "dnxNnFWlaRQ-00008-00004376-00004656": "Our teachers are fabulous in America.", "dnxNnFWlaRQ-00009-00004656-00005032": "We have very dedicated people who work very, very hard.", "dnxNnFWlaRQ-00010-00005109-00005298": "Our students are hardworking as well.", "dnxNnFWlaRQ-00011-00005298-00005477": "We have some wonderful students", "dnxNnFWlaRQ-00012-00005477-00005784": "who are eager to learn and come to class every day,", "dnxNnFWlaRQ-00013-00005784-00006094": "wanting to learn more with great aspirations.", "dnxNnFWlaRQ-00014-00006151-00006467": "At the same time, I feel the parents are very supportive.", "dnxNnFWlaRQ-00015-00006467-00006673": "Some of the reports that came out said,", "dnxNnFWlaRQ-00016-00006673-00006893": "\"Oh, America doesn't have supportive parents,\"", "dnxNnFWlaRQ-00017-00006893-00007041": "but I've seen the opposite.", "dnxNnFWlaRQ-00018-00007041-00007235": "I've seen very, very supportive parents", "dnxNnFWlaRQ-00019-00007235-00007506": "who want the best education for their children.", "dnxNnFWlaRQ-00020-00007506-00007715": "And when they're looking for new homes,", "dnxNnFWlaRQ-00021-00007715-00007973": "they go out to find the best school district,", "dnxNnFWlaRQ-00022-00007973-00008198": "and they'll inquire of a real estate agent,", "dnxNnFWlaRQ-00023-00008198-00008617": "\"Where is the best school district?\" or, \"What schools are best?\"", "dnxNnFWlaRQ-00024-00008617-00008720": "And at the same time,", "dnxNnFWlaRQ-00025-00008720-00009165": "our schools are like palaces compared to other countries.", "dnxNnFWlaRQ-00026-00009165-00009600": "We have cafeterias in our schools. We have gymnasiums.", "dnxNnFWlaRQ-00027-00009600-00010028": "We have auditoriums like this one in our schools.", "dnxNnFWlaRQ-00028-00010028-00010342": "Some of our schools, about half, have football fields", "dnxNnFWlaRQ-00029-00010342-00010571": "and then separate baseball fields.", "dnxNnFWlaRQ-00030-00010571-00010933": "Compared to other countries, we have amazing schools.", "dnxNnFWlaRQ-00031-00011035-00011526": "So then, what's wrong with American education?", "dnxNnFWlaRQ-00032-00011615-00011816": "Where are we going wrong?", "dnxNnFWlaRQ-00033-00011958-00012188": "What is the elephant in the classroom?", "dnxNnFWlaRQ-00034-00012367-00012619": "I gave this question a lot of thought,", "dnxNnFWlaRQ-00035-00012687-00012976": "and I realized that what's wrong with American education", "dnxNnFWlaRQ-00036-00012976-00013157": "is our grading system", "dnxNnFWlaRQ-00037-00013211-00013750": "and something that I would call \"anti-teaching\" or even \"gotcha grading,\"", "dnxNnFWlaRQ-00038-00013750-00014196": "where we make our teachers go out and try to minimize students", "dnxNnFWlaRQ-00039-00014196-00014788": "so that they can get a nice distribution of grades for their students.", "dnxNnFWlaRQ-00040-00015063-00015362": "You know that teacher who gave you a surprise quiz", "dnxNnFWlaRQ-00041-00015362-00015563": "when you least expected it?", "dnxNnFWlaRQ-00042-00015672-00015990": "You know that teacher who announced to the class", "dnxNnFWlaRQ-00043-00015990-00016249": "there are going to be trick questions on the test?", "dnxNnFWlaRQ-00044-00016416-00016863": "You know the teacher who put questions on tests that weren't even in the class", "dnxNnFWlaRQ-00045-00016863-00017042": "or in the textbook?", "dnxNnFWlaRQ-00046-00017150-00017463": "Or the teacher that barely taught the material", "dnxNnFWlaRQ-00047-00017463-00017884": "such that the students had to all go out and get tutors?", "dnxNnFWlaRQ-00048-00017884-00018154": "And you had a whole classroom filled with students", "dnxNnFWlaRQ-00049-00018154-00018518": "who were all on the side getting tutored in the subject", "dnxNnFWlaRQ-00050-00018518-00018889": "so that they could get a decent grade in that subject.", "dnxNnFWlaRQ-00051-00019036-00019389": "And you know that teacher who gave you a B+", "dnxNnFWlaRQ-00052-00019389-00019723": "on your first essay paper that semester?", "dnxNnFWlaRQ-00053-00019785-00019930": "And you said to yourself,", "dnxNnFWlaRQ-00054-00019930-00020375": "\"I'm going to work so hard I'm going to get an A in that course.\"", "dnxNnFWlaRQ-00055-00020375-00020967": "And then you handed in that next paper, and you got that B+ again.", "dnxNnFWlaRQ-00056-00020967-00021193": "And no matter what you did in that course -", "dnxNnFWlaRQ-00057-00021193-00021522": "you could all gone out, and hired a Nobel Prize winner -", "dnxNnFWlaRQ-00058-00021522-00021898": "you knew you were still getting a B+ in that course", "dnxNnFWlaRQ-00059-00021898-00022457": "because you knew that that teacher had you pegged as the B+ person.", "dnxNnFWlaRQ-00060-00022636-00022787": "These are no accident.", "dnxNnFWlaRQ-00061-00022787-00022952": "These are all examples", "dnxNnFWlaRQ-00062-00022952-00023488": "of what I would call \"anti-teaching\" and \"gotcha grading.\"", "dnxNnFWlaRQ-00063-00023620-00024084": "I first came upon this realization when I was teaching college,", "dnxNnFWlaRQ-00064-00024084-00024347": "and I had just finished a wonderful semester,", "dnxNnFWlaRQ-00065-00024347-00024784": "the kind of semester that you feel is magical as a teacher.", "dnxNnFWlaRQ-00066-00024863-00025034": "The students worked hard.", "dnxNnFWlaRQ-00067-00025034-00025208": "In order to get into my class,", "dnxNnFWlaRQ-00068-00025208-00025468": "they had to pass a number of prerequisites.", "dnxNnFWlaRQ-00069-00025468-00025784": "And so these were all the kids who did well in the prerequisites", "dnxNnFWlaRQ-00070-00025784-00025961": "and came into my class,", "dnxNnFWlaRQ-00071-00025961-00026372": "and I was excited to be teaching them, and they were excited to be there.", "dnxNnFWlaRQ-00072-00026372-00026782": "There were tests, there were quizzes, there were lots of papers -", "dnxNnFWlaRQ-00073-00026782-00027035": "it was a very rigorous curriculum.", "dnxNnFWlaRQ-00074-00027092-00027397": "And at the end of the semester,", "dnxNnFWlaRQ-00075-00027397-00027741": "I was so excited when I had to grade these students", "dnxNnFWlaRQ-00076-00027741-00028058": "because the majority of them had earned As,", "dnxNnFWlaRQ-00077-00028058-00028322": "and there were some Bs in the class.", "dnxNnFWlaRQ-00078-00028322-00028752": "And I thought, \"Wow, I'm a good teacher, and they're good students,", "dnxNnFWlaRQ-00079-00028752-00028966": "and we were all happy together.\"", "dnxNnFWlaRQ-00080-00029152-00029585": "Well, a few days later, I ran into my department chair in the hall,", "dnxNnFWlaRQ-00081-00029658-00030038": "and he said, \"You know, I want to talk to you about your grades.\"", "dnxNnFWlaRQ-00082-00030069-00030409": "And I naively said, \"Yeah, isn't it fantastic?", "dnxNnFWlaRQ-00083-00030409-00030705": "My students did so well. They worked so hard.", "dnxNnFWlaRQ-00084-00030705-00030957": "We had great class discussions.", "dnxNnFWlaRQ-00085-00030957-00031186": "It was just an amazing semester.\"", "dnxNnFWlaRQ-00086-00031284-00031570": "And he said, \"Yeah, that's what I want to talk to you about.\"", "dnxNnFWlaRQ-00087-00031570-00031904": "He said, \"You can't have grades like this next semester.", "dnxNnFWlaRQ-00088-00031904-00032319": "You've already given these grades to your students, so I can't change them.", "dnxNnFWlaRQ-00089-00032319-00032434": "But next semester,", "dnxNnFWlaRQ-00090-00032434-00032963": "I want your grades to reflect the grades of the rest of the department.\"", "dnxNnFWlaRQ-00091-00033074-00033447": "Here were the grades of the rest of the department.", "dnxNnFWlaRQ-00092-00033447-00034064": "He said, \"Give one-third Cs, one-third Bs, and one-third As.\"", "dnxNnFWlaRQ-00093-00034128-00034489": "And he said, \"We hold to that pretty strictly here", "dnxNnFWlaRQ-00094-00034489-00034743": "as some universities do that.\"", "dnxNnFWlaRQ-00095-00034743-00034965": "Princeton just changed their grading system,", "dnxNnFWlaRQ-00096-00034965-00035172": "I think, this past month,", "dnxNnFWlaRQ-00097-00035172-00035737": "but many schools hold very strictly to the one-third, one-third, one-third.", "dnxNnFWlaRQ-00098-00035737-00035866": "And I said, \"But wait,", "dnxNnFWlaRQ-00099-00035866-00036180": "what if my students really worked hard, and they earned those As?", "dnxNnFWlaRQ-00100-00036180-00036590": "It wasn't, like, I randomly gave As to make them happy.", "dnxNnFWlaRQ-00101-00036590-00036943": "They earned them - their paper averages, their test averages,", "dnxNnFWlaRQ-00102-00036943-00037196": "their quiz averages were As.\"", "dnxNnFWlaRQ-00103-00037286-00037388": "And I said,", "dnxNnFWlaRQ-00104-00037388-00037710": "\"Also because they had to take prerequisites to get into the class,", "dnxNnFWlaRQ-00105-00037710-00038099": "these were all solid A students coming into my class.", "dnxNnFWlaRQ-00106-00038099-00038320": "It wasn't like I could just randomly give Cs,\"", "dnxNnFWlaRQ-00107-00038320-00038734": "and he said, \"Well, you're going to have to throw the students a little bit.\"", "dnxNnFWlaRQ-00108-00038782-00038954": "And I said, \"What does that mean?\"", "dnxNnFWlaRQ-00109-00038954-00039338": "And he said, \"Well, give some surprise quizzes next semester,", "dnxNnFWlaRQ-00110-00039397-00039806": "maybe give some tests with trick questions on them,", "dnxNnFWlaRQ-00111-00039887-00040072": "or maybe create a curve -", "dnxNnFWlaRQ-00112-00040072-00040370": "announce to the class you're going to curve their grades -", "dnxNnFWlaRQ-00113-00040410-00040899": "so that kids who you'd normally give a B to might get a C now,", "dnxNnFWlaRQ-00114-00040899-00041178": "and the kids with the A- might get the Bs,", "dnxNnFWlaRQ-00115-00041178-00041464": "and the kids with A+ will get the As.", "dnxNnFWlaRQ-00116-00041464-00041580": "And that way,", "dnxNnFWlaRQ-00117-00041580-00042033": "you'll be able to do one-third As and one-third Bs and one-third Cs.\"", "dnxNnFWlaRQ-00118-00042107-00042322": "Well, that hurt. I didn't like that.", "dnxNnFWlaRQ-00119-00042322-00042740": "I always felt like if you earn something, you should get what you earned.", "dnxNnFWlaRQ-00120-00042850-00043155": "But he said I should go home and think about it.", "dnxNnFWlaRQ-00121-00043286-00043528": "I said, \"Well, why are we doing this exactly?\"", "dnxNnFWlaRQ-00122-00043528-00044052": "And he said, \"Grade inflation. We have to worry about grade inflation.\"", "dnxNnFWlaRQ-00123-00044098-00044334": "Which made no sense to me either", "dnxNnFWlaRQ-00124-00044334-00044693": "because grade inflation is not monetary inflation,", "dnxNnFWlaRQ-00125-00044693-00045179": "and nothing would happen if people who earned As actually got As,", "dnxNnFWlaRQ-00126-00045228-00045519": "but I did say I would go home and think about it.", "dnxNnFWlaRQ-00127-00045519-00045798": "And he said, \"I want you to grade more like your colleagues", "dnxNnFWlaRQ-00128-00045798-00045983": "in the next semester.\"", "dnxNnFWlaRQ-00129-00046111-00046299": "Next semester came along,", "dnxNnFWlaRQ-00130-00046344-00046638": "and on the first day, I walked into my new classroom,", "dnxNnFWlaRQ-00131-00046638-00047060": "and I saw 24 students with their eyes shining and bright", "dnxNnFWlaRQ-00132-00047060-00047209": "and eager to learn,", "dnxNnFWlaRQ-00133-00047209-00047451": "and I wanted to claim that magic back.", "dnxNnFWlaRQ-00134-00047451-00047708": "I loved teaching; I loved reaching the students;", "dnxNnFWlaRQ-00135-00047708-00047895": "I loved that connection.", "dnxNnFWlaRQ-00136-00047895-00048172": "And I said, \"I'm going to reach these students,\"", "dnxNnFWlaRQ-00137-00048207-00048486": "but then there was this burden suddenly.", "dnxNnFWlaRQ-00138-00048486-00049000": "I had to give out of the 24 students - 8 of them had to get Cs,", "dnxNnFWlaRQ-00139-00049115-00049292": "and I looked around the room,", "dnxNnFWlaRQ-00140-00049292-00049532": "and I found myself studying the students,", "dnxNnFWlaRQ-00141-00049532-00049955": "saying, \"Hmm, who can I dump the Cs onto?\"", "dnxNnFWlaRQ-00142-00050052-00050330": "Well, we went around the room, introducing ourselves,", "dnxNnFWlaRQ-00143-00050330-00050879": "and there was a girl in the back row who seemed very shy and quiet,", "dnxNnFWlaRQ-00144-00050879-00051170": "and she didn't make any eye contact with me,", "dnxNnFWlaRQ-00145-00051215-00051582": "and I thought to myself, \"Aha, there's a C.", "dnxNnFWlaRQ-00146-00051582-00051924": "She's not going to give me any flack for that C.", "dnxNnFWlaRQ-00147-00051924-00052185": "I can get away with giving her a C.\"", "dnxNnFWlaRQ-00148-00052221-00052597": "And just then, a boy walked into the classroom", "dnxNnFWlaRQ-00149-00052597-00052842": "and apologized profusely saying,", "dnxNnFWlaRQ-00150-00052842-00052945": "\"I'm sorry.", "dnxNnFWlaRQ-00151-00052945-00053179": "I had a class at the other end of the campus,", "dnxNnFWlaRQ-00152-00053179-00053427": "and it took me a long time to get here.", "dnxNnFWlaRQ-00153-00053427-00053663": "I'm going to try hard to get here on time,", "dnxNnFWlaRQ-00154-00053663-00054003": "but I can't guarantee it, and I'm really sorry.\"", "dnxNnFWlaRQ-00155-00054055-00054501": "And I kind of smiled inside, a very wicked smile, saying,", "dnxNnFWlaRQ-00156-00054501-00054677": "\"Aha, there goes another C,", "dnxNnFWlaRQ-00157-00054677-00055085": "especially if I teach a lot of material in the first five minutes of class,", "dnxNnFWlaRQ-00158-00055085-00055260": "I can really catch him.\"", "dnxNnFWlaRQ-00159-00055419-00055645": "Well, that night, I went home,", "dnxNnFWlaRQ-00160-00055645-00055765": "and said, \"You know what?", "dnxNnFWlaRQ-00161-00055765-00056289": "That magic of teaching, of reaching one-on-one with a student,", "dnxNnFWlaRQ-00162-00056289-00056441": "that's missing.", "dnxNnFWlaRQ-00163-00056441-00056580": "What happened?\"", "dnxNnFWlaRQ-00164-00056613-00057015": "And suddenly, I felt like it was me against the students,", "dnxNnFWlaRQ-00165-00057061-00057277": "or I was against the students,", "dnxNnFWlaRQ-00166-00057313-00057963": "and I had to find my eight Cs in the class before I can have some peace,", "dnxNnFWlaRQ-00167-00057963-00058262": "and then I'd have to find eight Bs in the class,", "dnxNnFWlaRQ-00168-00058320-00058503": "and that was going to be my mission.", "dnxNnFWlaRQ-00169-00058503-00058736": "It had nothing to do with teaching this class.", "dnxNnFWlaRQ-00170-00058736-00059198": "It had to do with finding the kids I could dump the Cs and the Bs on.", "dnxNnFWlaRQ-00171-00059276-00059600": "And I said that's not the kind of teacher I wanted to be.", "dnxNnFWlaRQ-00172-00059600-00059780": "That's not the person I want to be.", "dnxNnFWlaRQ-00173-00059780-00060063": "That's not what teaching really should be.", "dnxNnFWlaRQ-00174-00060127-00060329": "And so, I resolved that night", "dnxNnFWlaRQ-00175-00060329-00060641": "that I'm not going to play the anti-teaching game -", "dnxNnFWlaRQ-00176-00060641-00061032": "I'm going to give my students the grades that they earned.", "dnxNnFWlaRQ-00177-00061098-00061382": "I knew that that would mean that at the end of the semester,", "dnxNnFWlaRQ-00178-00061382-00061793": "I would probably have to say goodbye to that university,", "dnxNnFWlaRQ-00179-00061854-00062283": "but I wanted to be the teacher that I wanted to be.", "dnxNnFWlaRQ-00180-00062703-00063123": "My solution to this problem, because it's prevalent,", "dnxNnFWlaRQ-00181-00063123-00063420": "is to end grading altogether.", "dnxNnFWlaRQ-00182-00063420-00063709": "I would replace it with mastery-based learning", "dnxNnFWlaRQ-00183-00063709-00064231": "where every teacher gets freed to really teach all the students", "dnxNnFWlaRQ-00184-00064231-00064595": "and not to booby-trap some of the most vulnerable students", "dnxNnFWlaRQ-00185-00064595-00064759": "in the classroom.", "dnxNnFWlaRQ-00186-00064870-00065089": "Only when we allow teachers", "dnxNnFWlaRQ-00187-00065089-00065529": "to fully try to teach every single kid in the classroom,", "dnxNnFWlaRQ-00188-00065563-00066099": "will America rise to the level at the top where it belongs.", "dnxNnFWlaRQ-00189-00066129-00066232": "Thank you.", "dnxNnFWlaRQ-00190-00066232-00066358": "(Applause)"}}, {"audio_id": "dn_uplb_T_4", "text": {"dn_uplb_T_4-00000-00000003-00000384": "and we're at Currie health and wellness Diagnostic Center I'm dr. Keith Currie and I'm here with my", "dn_uplb_T_4-00001-00000384-00000993": "patient Sal and today is Sal's last day here in the clinic and in the program and Sal what were", "dn_uplb_T_4-00002-00000993-00001770": "you what were you just telling me a minute ago well when I first came in for my consultation", "dn_uplb_T_4-00003-00001770-00003000": "I was very reluctant about this procedure because I never had anything like this done before and oh", "dn_uplb_T_4-00004-00003000-00004239": "boy I was in some serious pain in fact I was scheduled for an operation before this", "dn_uplb_T_4-00005-00004239-00004821": "happened and then I had an accident and I didn't think he would ever come back I", "dn_uplb_T_4-00006-00004821-00005979": "still thought I would have to have surgery you know but my back is even better than before I", "dn_uplb_T_4-00007-00005979-00006498": "had the accident when the tractor ran over you yeah one of the tractor ran over me yeah", "dn_uplb_T_4-00008-00006498-00007281": "all right and I mean I've been hurting for guys it has to be two two and a half years", "dn_uplb_T_4-00009-00007281-00007878": "before I came in here I was on the shots you know and and and they would help for about a", "dn_uplb_T_4-00010-00007878-00008985": "week but you could only take them every six months you know so that and I don't really", "dn_uplb_T_4-00011-00008985-00009549": "care for shots I don't care for I don't care for pills I don't care for any that's though", "dn_uplb_T_4-00012-00009549-00010038": "yes sir but I I I really have to thank you for what you've done for me I mean that's", "dn_uplb_T_4-00013-00010038-00010950": "what I didn't think was possible became possible you know my goal was just to get back on my bike", "dn_uplb_T_4-00014-00010950-00011928": "oh now I feel like I can do anything you know which my wife believes now I can do", "dn_uplb_T_4-00015-00011928-00013084": "anything so what would you tell someone who is a skeptic or someone who had been hurt", "dn_uplb_T_4-00016-00013084-00013372": "for a long time cuz you've seen other patients come through here too you know that we're able", "dn_uplb_T_4-00017-00013372-00013872": "to help most people that come through here what would you say oh I thought I'd have to", "dn_uplb_T_4-00018-00013872-00014472": "tell them to try try you before anything else it's you know the last thing I want", "dn_uplb_T_4-00019-00014472-00015109": "to see anybody even myself is go with your surgery there's so many bad results from", "dn_uplb_T_4-00020-00015109-00016003": "surgery and because this is all non-invasive what can happen others that are relapse"}}, {"audio_id": "dnAGwg9aYtY", "text": {"dnAGwg9aYtY-00000-00000025-00000456": "We explain HIV and AIDS.", "dnAGwg9aYtY-00001-00000456-00000781": "The human immune system defends the body against illnesses", "dnAGwg9aYtY-00002-00000781-00001158": "all the time. It uses guards in the blood called", "dnAGwg9aYtY-00003-00001158-00001496": "T-cells to recognize any intruders and destroy them.", "dnAGwg9aYtY-00004-00001496-00002071": "But instead of attacking the body, the human immunodeficiency virus, or HIV,", "dnAGwg9aYtY-00005-00002071-00002458": "attacks those T-cells themselves. It turns them into", "dnAGwg9aYtY-00006-00002458-00002927": "copy machines to make more copies of itself, then eventually kills the", "dnAGwg9aYtY-00007-00002927-00003157": "infected T-cells.", "dnAGwg9aYtY-00008-00003157-00003638": "Without treatment, it takes 8 years on average for a person with HIV", "dnAGwg9aYtY-00009-00003638-00004038": "to develop AIDS, or Acquired Immunodeficiency Syndrome.", "dnAGwg9aYtY-00010-00004038-00004487": "By then, there aren't enough T-cells to fight off various infections and", "dnAGwg9aYtY-00011-00004487-00004560": "diseases.", "dnAGwg9aYtY-00012-00004560-00005055": "So it’s not the virus directly, but the diseases, that are eventually fatal.", "dnAGwg9aYtY-00013-00005055-00005505": "Humans first acquired HIV from blood contact with apes", "dnAGwg9aYtY-00014-00005505-00005948": "and gradually transmitted it to more people through unprotected sex,", "dnAGwg9aYtY-00015-00005948-00006301": "used syringes, and childbirth.", "dnAGwg9aYtY-00016-00006301-00006928": "AIDS remained undiscovered until a sudden outbreak among gay men in New York and", "dnAGwg9aYtY-00017-00006928-00007038": "San Francisco", "dnAGwg9aYtY-00018-00007038-00007592": "in 1981. Very quickly, people began developing the same unusual symptoms", "dnAGwg9aYtY-00019-00007592-00008213": "around the world. The patients suffered from rare forms of skin cancer,", "dnAGwg9aYtY-00020-00008213-00008516": "pneumonia, or thrush, and few survived.", "dnAGwg9aYtY-00021-00008516-00008958": "Prejudice against homosexuality made research funding hard to get,", "dnAGwg9aYtY-00022-00008958-00009294": "and more and more people were getting sick.", "dnAGwg9aYtY-00023-00009294-00009840": "What could be done? Keep the virus from spreading.", "dnAGwg9aYtY-00024-00009840-00010293": "It became clear that the best preventive measure was safe sex,", "dnAGwg9aYtY-00025-00010293-00010597": "as condoms kept the virus from infecting others.", "dnAGwg9aYtY-00026-00010597-00010902": "Additionally, blood banks started testing blood,", "dnAGwg9aYtY-00027-00010902-00011325": "and new programs even distributed clean needles to drug users.", "dnAGwg9aYtY-00028-00011325-00011911": "Finally, in 1987, the first treatment against the virus was released,", "dnAGwg9aYtY-00029-00011911-00012548": "the ancestor of combination therapy. The medication still isn't a cure,", "dnAGwg9aYtY-00030-00012548-00012982": "but it keeps the virus from multiplying and destroying the host’s immune system.", "dnAGwg9aYtY-00032-00013106-00013694": "By starting treatment early, people with HIV can now live long, healthy lives.", "dnAGwg9aYtY-00033-00013694-00014262": "Unfortunately, many people still lack access to medication,", "dnAGwg9aYtY-00034-00014262-00014804": "especially in sub-Saharan Africa. Over the last 30 years about 36 million", "dnAGwg9aYtY-00035-00014804-00014930": "people have died,", "dnAGwg9aYtY-00036-00014930-00015409": "while 2 million more are infected each year. Scientists have made a lot of", "dnAGwg9aYtY-00037-00015409-00015497": "progress", "dnAGwg9aYtY-00038-00015497-00016044": "but are still looking for the cure. You too can help end the AIDS crisis.", "dnAGwg9aYtY-00039-00016044-00016614": "Play safe. Get tested. Donate to support research, prevention, and care.", "dnAGwg9aYtY-00040-00016614-00017178": "And spread the word."}}, {"audio_id": "eohxbMdb-Y0", "text": {}}, {"audio_id": "eopuSYCBgwy", "text": {"eopuSYCBgwy-00000-00000000-00000483": "♪ Girls Girls Girls ♪", "eopuSYCBgwy-00001-00000702-00000814": ">>Nikki Sixx: Hi, it's Nikki Sixx.", "eopuSYCBgwy-00002-00000814-00001015": "About 80% of people who use heroin", "eopuSYCBgwy-00003-00001015-00001234": "first misused prescription opioids.", "eopuSYCBgwy-00004-00001234-00001578": "So let's stop the stigma and work towards recovery.", "eopuSYCBgwy-00005-00001578-00001763": "It can start with a few easy words.", "eopuSYCBgwy-00006-00001763-00002004": "So join the movement and start a conversation.", "eopuSYCBgwy-00007-00002004-00002363": "♪ Girls Girls Girls ♪", "eopuSYCBgwy-00008-00002363-00002713": ">>Narrator: Find out more at findyourwords.org.", "eopuSYCBgwy-00009-00002713-00002916": "Brought to you by Kaiser Permanente."}}, {"audio_id": "eoIwYNSp950", "text": {"eoIwYNSp950-00000-00000036-00000275": "- WE WANT TO FIND ALL THE ZEROS OF THE FUNCTION", "eoIwYNSp950-00001-00000278-00000642": "GIVEN ONE OF THE ZEROS IS +3I.", "eoIwYNSp950-00002-00000645-00000800": "SO FIRST THING WE SHOULD RECOGNIZE HERE", "eoIwYNSp950-00003-00000802-00001015": "IS THAT WE HAVE A DEGREE FIVE POLYNOMIAL,", "eoIwYNSp950-00004-00001018-00001336": "SO WE SHOULD HAVE FIVE COMPLEX ZEROS.", "eoIwYNSp950-00005-00001339-00001623": "NEXT, WE'RE GIVEN ONE ZERO AS 3I,", "eoIwYNSp950-00006-00001627-00001942": "WHICH WE CAN THINK OF AS 0 + 3I,", "eoIwYNSp950-00007-00001945-00002251": "AND SINCE COMPLEX ZEROS COME IN CONJUGATE PAIRS,", "eoIwYNSp950-00008-00002254-00002748": "0 - 3I IS ALSO A ZERO OF THE FUNCTION.", "eoIwYNSp950-00009-00002751-00003054": "SO ALREADY WE HAVE TWO OF THE FIVE ZEROS.", "eoIwYNSp950-00010-00003057-00003703": "X = 3I AND X = -3I.", "eoIwYNSp950-00011-00003706-00004018": "NEXT WE WANT TO FIND ALL OF THE REAL RATIONAL ZEROS", "eoIwYNSp950-00012-00004021-00004157": "OF THIS FUNCTION.", "eoIwYNSp950-00013-00004160-00004545": "TO DO THIS, WE COULD LIST ALL THE POSSIBLE RATIONAL ZEROS", "eoIwYNSp950-00014-00004548-00004860": "BY FINDING ALL OF THE FACTORS OF 216", "eoIwYNSp950-00015-00004863-00005130": "THEN DIVIDE THEM BY ALL OF THE FACTORS OF +2,", "eoIwYNSp950-00016-00005133-00005287": "BUT THAT WOULD BE A VERY LONG LIST.", "eoIwYNSp950-00017-00005300-00005430": "SO WHAT WE'RE GOING TO DO", "eoIwYNSp950-00018-00005433-00005603": "IS ACTUALLY DETERMINE THE RATIONAL ZEROS", "eoIwYNSp950-00019-00005606-00005963": "OF THIS FUNCTION BY ANALYZING THE GRAPH.", "eoIwYNSp950-00020-00005966-00006333": "REMEMBER, THE ZEROS OF THIS FUNCTION ARE THE X VALUES", "eoIwYNSp950-00021-00006336-00006578": "THAT MAKE THE FUNCTION EQUAL TO ZERO.", "eoIwYNSp950-00022-00006581-00006815": "AND FUNCTION VALUES ARE OUR Y VALUES,", "eoIwYNSp950-00023-00006818-00006984": "SO WE'RE LOOKING FOR THE VALUES OF X", "eoIwYNSp950-00024-00006987-00007163": "WHERE Y IS EQUAL TO ZERO", "eoIwYNSp950-00025-00007166-00007481": "WHICH MEANS THE X INTERCEPTS OF THIS FUNCTION", "eoIwYNSp950-00026-00007484-00007815": "REPRESENT THE REAL ZEROS OF THE FUNCTION.", "eoIwYNSp950-00027-00007818-00008066": "SO WE'RE GOING TO GRAPH THIS, LOOK AT THE X INTERCEPTS,", "eoIwYNSp950-00028-00008069-00008224": "AND THEN FROM THE X INTERCEPTS", "eoIwYNSp950-00029-00008227-00008548": "DETERMINE IF WE HAVE ANY REAL AND RATIONAL ZEROS.", "eoIwYNSp950-00030-00008551-00008700": "SO LET'S TAKE A LOOK AT THE GRAPH,", "eoIwYNSp950-00031-00008703-00008854": "HERE IS THE GRAPH OF OUR FUNCTION.", "eoIwYNSp950-00032-00008857-00009263": "NOTICE HOW WE HAVE 1, 2, 3 X INTERCEPTS", "eoIwYNSp950-00033-00009266-00009554": "WHICH MEANS WE HAVE THREE REAL ZEROS,", "eoIwYNSp950-00034-00009557-00009757": "AND OF THESE THREE, WE WANT TO DETERMINE", "eoIwYNSp950-00035-00009760-00010015": "IF ANY OF THEM ARE RATIONAL.", "eoIwYNSp950-00036-00010018-00010260": "WELL, THIS FIRST ZERO AND THIS THIRD ZERO", "eoIwYNSp950-00037-00010263-00010606": "DON'T LOOK LIKE THEY'RE GOING TO BE RATIONAL VALUES,", "eoIwYNSp950-00038-00010609-00010803": "BUT THIS X INTERCEPT IN THE MIDDLE", "eoIwYNSp950-00039-00010806-00011672": "DOES LOOK LIKE ITS X = 1.5 OR X = 3/2.", "eoIwYNSp950-00040-00011675-00011972": "SO LET'S GO BACK TO THE PREVIOUS SCREEN,", "eoIwYNSp950-00041-00011975-00012645": "AND WE'LL INCLUDE X = 3/2 AS ONE OF OUR ZEROS.", "eoIwYNSp950-00042-00012648-00012824": "SO WE STILL NEED TO FIND TWO MORE ZEROS", "eoIwYNSp950-00043-00012827-00013027": "WHICH WE KNOW ARE REAL.", "eoIwYNSp950-00044-00013030-00013341": "NOW, FOR THE NEXT STEP, HAVING ZEROS OF THE FUNCTION", "eoIwYNSp950-00045-00013344-00013684": "GIVE US INFORMATION ABOUT THE FACTORS OF THE FUNCTION", "eoIwYNSp950-00046-00013687-00014021": "WHICH MEANS OUR FUNCTION, F OF X,", "eoIwYNSp950-00047-00014024-00014915": "MUST HAVE A FACTOR OF X - 3I IF X = +3I IS A ZERO.", "eoIwYNSp950-00048-00014918-00015463": "IF X = -3I IS A ZERO, THEN X + 3I MUST BE A FACTOR.", "eoIwYNSp950-00049-00015466-00015741": "AND IF X = +3/2 IS A ZERO,", "eoIwYNSp950-00050-00015744-00016147": "THEN X - 3/2 WOULD HAVE TO BE A FACTOR.", "eoIwYNSp950-00051-00016151-00016500": "NOTICE HOW WE HAVE THREE DEGREE ONE FACTORS", "eoIwYNSp950-00052-00016503-00016730": "AND OUR POLYNOMIAL IS A DEGREE FIVE,", "eoIwYNSp950-00053-00016733-00016987": "WHICH MEANS WE'D BE LEFT WITH A DEGREE TWO FACTOR", "eoIwYNSp950-00054-00017000-00017245": "WHICH WE CAN FIND BY DIVIDING THE FUNCTION", "eoIwYNSp950-00055-00017248-00017581": "BY THESE LINEAR FACTORS.", "eoIwYNSp950-00056-00017584-00017754": "SO NOW WE'RE GOING TO PERFORM DIVISION.", "eoIwYNSp950-00057-00017757-00017881": "WE CAN USE EITHER LONG DIVISION", "eoIwYNSp950-00058-00017884-00018036": "OR SYNTHETIC DIVISION.", "eoIwYNSp950-00059-00018039-00018218": "LET'S GO AHEAD AND USE SYNTHETIC DIVISION.", "eoIwYNSp950-00060-00018221-00018606": "WE'RE FIRST GOING TO DIVIDE BY THE FACTOR OF X - 3/2", "eoIwYNSp950-00061-00018609-00018942": "BECAUSE IT'S EASIER TO PERFORM SYNTHETIC DIVISION", "eoIwYNSp950-00062-00018945-00019121": "WITH OUR REAL RATIONAL ZEROS", "eoIwYNSp950-00063-00019124-00019357": "EVEN THOUGH WE CAN STILL PERFORM SYNTHETIC DIVISION", "eoIwYNSp950-00064-00019360-00019924": "WITH FACTORS CONTAINING COMPLEX OR IMAGINARY NUMBERS.", "eoIwYNSp950-00065-00019927-00020060": "SO TO PERFORM SYNTHETIC DIVISION,", "eoIwYNSp950-00066-00020063-00020400": "WE'RE GOING TO USE 3/2,", "eoIwYNSp950-00067-00020403-00020572": "AND THEN WE'RE GOING TO LIST THE COEFFICIENTS", "eoIwYNSp950-00068-00020575-00020742": "OF THE ORIGINAL POLYNOMIAL FUNCTION,", "eoIwYNSp950-00069-00020745-00021842": "SO WE HAVE 2, -3, 2, -3, -144 AND +216.", "eoIwYNSp950-00070-00021845-00022257": "WHEN WE DO THIS, REMEMBER, OUR REMAINDER HERE SHOULD BE ZERO.", "eoIwYNSp950-00071-00022260-00022548": "SO WE BRING DOWN THE FIRST NUMBER WHICH IS 2.", "eoIwYNSp950-00072-00022551-00022869": "2 x 3/2 IS 6/2 OR 3.", "eoIwYNSp950-00073-00022872-00023715": "SO 0, 0 x 3/2 IS 0, BRING DOWN THE 2, 2 x 3/2 IS 3.", "eoIwYNSp950-00074-00023718-00023860": "WE HAVE ANOTHER ZERO.", "eoIwYNSp950-00075-00023863-00024118": "0 x 3/2 IS 0.", "eoIwYNSp950-00076-00024121-00024409": "BRING DOWN THE -144.", "eoIwYNSp950-00077-00024412-00025060": "NOW HERE, -144 x 3/2 IS EQUAL TO -216 WHICH IS GOOD NEWS.", "eoIwYNSp950-00078-00025063-00025281": "WE HAVE A REMAINDER OF ZERO,", "eoIwYNSp950-00079-00025284-00025627": "WHICH VERIFIES THIS IS A FACTOR OF OUR FUNCTION.", "eoIwYNSp950-00080-00025630-00025754": "AND NOW THESE WOULD BE THE COEFFICIENTS", "eoIwYNSp950-00081-00025757-00025945": "OF OUR DEGREE 4 FACTOR", "eoIwYNSp950-00082-00025948-00026330": "WHICH WE'LL NOW DIVIDE BY THE FACTOR OF X - 3I.", "eoIwYNSp950-00083-00026333-00026500": "SO NOW WE'LL USE 3I", "eoIwYNSp950-00084-00026502-00026766": "AND PERFORM SYNTHETIC DIVISION AGAIN", "eoIwYNSp950-00085-00026769-00027139": "USING THESE COEFFICIENTS.", "eoIwYNSp950-00086-00027142-00027383": "SO BRING DOWN THE 2.", "eoIwYNSp950-00087-00027387-00028000": "2 x 3I IS 6I. ADD 6I.", "eoIwYNSp950-00088-00028002-00028383": "NOW 6I x 3I WOULD BE 18I SQUARED.", "eoIwYNSp950-00089-00028387-00028620": "REMEMBER I SQUARED IS EQUAL TO -1,", "eoIwYNSp950-00090-00028624-00030114": "SO THIS IS -18, ADD -16 x 3I IS -48I, ADD.", "eoIwYNSp950-00091-00030118-00030712": "3I x -48I IS EQUAL TO -144I SQUARED,", "eoIwYNSp950-00092-00030714-00031154": "BUT I SQUARED IS -1, SO THIS BECOMES +144,", "eoIwYNSp950-00093-00031157-00031551": "WHICH AGAIN IS GOOD NEWS BECAUSE OUR REMAINDER IS ZERO.", "eoIwYNSp950-00094-00031554-00031872": "NOW TO DIVIDE BY THE FACTOR OF X + 3I,", "eoIwYNSp950-00095-00031875-00032157": "WE'LL USE -3I", "eoIwYNSp950-00096-00032160-00032677": "AND PERFORM SYNTHETIC DIVISION AGAIN USING THESE COEFFICIENTS", "eoIwYNSp950-00097-00032681-00032824": "WHICH WOULD BE THE COEFFICIENTS", "eoIwYNSp950-00098-00032827-00033075": "OF THE DEGREE THREE FACTOR OF OUR FUNCTION.", "eoIwYNSp950-00099-00033078-00033230": "SO WE BRING DOWN THE 2.", "eoIwYNSp950-00100-00033233-00033721": "2 x -3I IS -6I. THIS IS ZERO.", "eoIwYNSp950-00101-00033724-00034221": "0 x -3I IS 0, THAT GIVES US -16.", "eoIwYNSp950-00102-00034224-00034812": "-3I x -16 IS +48I.", "eoIwYNSp950-00103-00034815-00035075": "WE ADD, AND THIS WOULD BE ZERO.", "eoIwYNSp950-00104-00035078-00035478": "SO BECAUSE WE DIVIDED BY A LINEAR FACTOR THREE TIMES,", "eoIwYNSp950-00105-00035481-00035851": "THESE ARE THE COEFFICIENTS OF THE DEGREE TWO FACTOR,", "eoIwYNSp950-00106-00035854-00036703": "WHICH MEANS THIS FACTOR HERE WOULD BE 2X SQUARED + 0X - 16.", "eoIwYNSp950-00107-00036706-00036918": "NOW TO FIND THE TWO REMAINING ZEROS,", "eoIwYNSp950-00108-00036921-00037266": "WE'RE GOING THE FIND THE ZEROS OF THIS DEGREE TWO FACTOR.", "eoIwYNSp950-00109-00037269-00037560": "LET'S GO AHEAD AND DO THAT ON THE NEXT SLIDE.", "eoIwYNSp950-00110-00037563-00037703": "NOW, BEFORE WE DO THIS,", "eoIwYNSp950-00111-00037706-00038042": "NOTICE HOW THIS FACTOR HAS A COMMON FACTOR OF 2,", "eoIwYNSp950-00112-00038045-00038172": "SO I'M GOING TO GO AHEAD AND WRITE THIS", "eoIwYNSp950-00113-00038175-00038463": "AND I'LL FACTOR OUT THE 2.", "eoIwYNSp950-00114-00038466-00038660": "BUT I'M GOING TO GO AHEAD AND PUT THE FACTOR OF 2", "eoIwYNSp950-00115-00038663-00039124": "BEFORE THE FACTOR OF X - 3/2,", "eoIwYNSp950-00116-00039563-00039660": "AND THEN TO CLEAR THIS FRACTION,", "eoIwYNSp950-00117-00039663-00039939": "I CAN DISTRIBUTE THE 2.", "eoIwYNSp950-00118-00039942-00040242": "NOTICE IF WE DISTRIBUTE THIS 2,", "eoIwYNSp950-00119-00040245-00040418": "WE WOULD ELIMINATE THIS FRACTION HERE.", "eoIwYNSp950-00120-00040421-00041136": "WE WOULD JUST HAVE A FACTOR OF 2X - 3.", "eoIwYNSp950-00121-00041139-00041345": "AND AGAIN, OUR GOAL IS TO FIND THE X VALUES", "eoIwYNSp950-00122-00041348-00041557": "WHERE THIS FUNCTION IS EQUAL TO ZERO.", "eoIwYNSp950-00123-00041560-00041821": "WE FOUND THE ZEROS FROM THESE THREE FACTORS,", "eoIwYNSp950-00124-00041824-00041945": "SO TO FIND THE REMAINING TWO,", "eoIwYNSp950-00125-00041948-00042254": "WE'RE GOING TO SET THIS FACTOR HERE EQUAL TO ZERO.", "eoIwYNSp950-00126-00042257-00042351": "SO WE NEED TO SET UP", "eoIwYNSp950-00127-00042354-00042727": "AND SOLVE THE EQUATION X SQUARED - 8 = 0.", "eoIwYNSp950-00128-00042730-00043272": "ADD EIGHT TO BOTH SIDES, SQUARE ROOT BOTH SIDES.", "eoIwYNSp950-00129-00043275-00043421": "THIS WOULD BE PLUS OR MINUS,", "eoIwYNSp950-00130-00043424-00043878": "SO WE HAVE X = +/- THE SQUARE ROOT OF 8.", "eoIwYNSp950-00131-00043881-00044342": "WE CAN REWRITE THOUGH AS THE SQUARE ROOT OF 2 x 2 x 2.", "eoIwYNSp950-00132-00044345-00044700": "IT HAS A PERFECT SQUARE FACTOR OF 4, SO IT SIMPLIFIES.", "eoIwYNSp950-00133-00044703-00045415": "OUR TWO REMAINING ZEROS ARE X = +/- 2 SQUARE ROOT 2.", "eoIwYNSp950-00134-00045418-00045645": "SO JUST TO SHOW THIS POLYNOMIAL", "eoIwYNSp950-00135-00045648-00045818": "WITH FIVE LINEAR FACTORS,", "eoIwYNSp950-00136-00045821-00046800": "WE CAN WRITE THIS AS F OF X = X - 3I, X + 3I, 2X - 3.", "eoIwYNSp950-00137-00046803-00047133": "IF ONE OF THE ZEROS IS +2 SQUARE ROOT 2,", "eoIwYNSp950-00138-00047136-00047506": "WE'D HAVE A FACTOR OF X - 2 SQUARE ROOT 2,", "eoIwYNSp950-00139-00047509-00047863": "AND IF ONE OF THE ZEROS IS -2 SQUARE ROOT 2,", "eoIwYNSp950-00140-00047866-00048178": "WE'D HAVE A FACTOR OF X + 2 SQUARE ROOT 2.", "eoIwYNSp950-00141-00048181-00048384": "IF WE MULTIPLIED ALL OF THIS OUT,", "eoIwYNSp950-00142-00048387-00048648": "WE'D END UP WITH THE ORIGINAL POLYNOMIAL FUNCTION.", "eoIwYNSp950-00143-00048651-00048903": "BUT TO FINISH, AGAIN, OUR TWO REMAINING ZEROS", "eoIwYNSp950-00144-00048906-00049639": "ARE X = 2 SQUARE ROOT 2, AND X = -2 SQUARE ROOT 2.", "eoIwYNSp950-00145-00049642-00049812": "WHILE WE DID SHOW A LITTLE EXTRA WORK", "eoIwYNSp950-00146-00049815-00050081": "TO SHOW THE POLYNOMIAL FUNCTION IN FACTORED FORM,", "eoIwYNSp950-00147-00050084-00050254": "I THINK IT IS IMPORTANT TO MAKE THE CONNECTION", "eoIwYNSp950-00148-00050257-00050636": "BETWEEN HAVING THE ZEROS OF A POLYNOMIAL FUNCTION", "eoIwYNSp950-00149-00050639-00050921": "AND THE FACTORS OF A POLYNOMIAL FUNCTION.", "eoIwYNSp950-00150-00050924-00051112": "I THINK IT'S ALSO IMPORTANT TO RECOGNIZE", "eoIwYNSp950-00151-00051115-00051336": "WHAT THE GRAPH OF A POLYNOMIAL FUNCTION TELLS US", "eoIwYNSp950-00152-00051339-00051605": "ABOUT THE ZEROS OF THE FUNCTION.", "eoIwYNSp950-00153-00051609-00051754": "OKAY. I HOPE YOU FOUND THIS HELPFUL."}}, {"audio_id": "e0xNcyRsDW8", "text": {"e0xNcyRsDW8-00000-00000000-00000050": "*points at it*", "e0xNcyRsDW8-00001-00000050-00000100": "KILL ME!", "e0xNcyRsDW8-00002-00000100-00000150": "NOW!"}}, {"audio_id": "e0MB7J7iYIg", "text": {"e0MB7J7iYIg-00000-00000075-00000278": "Gesa Zemer: Hello, everyone.", "e0MB7J7iYIg-00001-00000278-00000540": "This is Kent Larson, my colleague from MIT Media Lab.", "e0MB7J7iYIg-00002-00000540-00000905": "Kent Larson: And this is Gesa Zemer from [inaudible 00:00:08] City University.", "e0MB7J7iYIg-00003-00000905-00002534": "Gesa Zemer: I warmly welcome all of you to the City Science Summer 2019 here in Hamburg.", "e0MB7J7iYIg-00004-00002534-00003023": "Kent Larson and I, we are very happy to welcome you here and to see you all here.", "e0MB7J7iYIg-00005-00003023-00003717": "Those who organize the conference are all city researchers who come from different disciplines", "e0MB7J7iYIg-00006-00003717-00004242": "and from many different parts of the world and I think we have two things at least in", "e0MB7J7iYIg-00007-00004242-00004342": "common.", "e0MB7J7iYIg-00008-00004342-00004928": "First we are all trying to create and communicate new ideas for future cities on a very local", "e0MB7J7iYIg-00009-00004928-00005198": "level but also on a very global level.", "e0MB7J7iYIg-00010-00005198-00005846": "Secondly, we are all very much interested in how technology, and in our case it's mainly", "e0MB7J7iYIg-00011-00005846-00006422": "driven by data science, influences and improves urban living.", "e0MB7J7iYIg-00012-00006422-00006769": "This conference is organized in the same way.", "e0MB7J7iYIg-00013-00006769-00006938": "It's not too academic.", "e0MB7J7iYIg-00014-00006938-00007868": "It's much more about proposing concrete ideas on how cities can be organized in the future.", "e0MB7J7iYIg-00015-00007868-00008440": "The City Science Summit takes place once a year in different countries in the world.", "e0MB7J7iYIg-00016-00008440-00008754": "MIT established a big city science network.", "e0MB7J7iYIg-00017-00008754-00009393": "Gesa Zemer: The network consists of I think about 10 cities and partners in the world", "e0MB7J7iYIg-00018-00009393-00009832": "and I warmly welcome all our research colleagues from all over the world.", "e0MB7J7iYIg-00019-00009832-00010307": "They are sitting here in the audience and they will also contribute to the workshop", "e0MB7J7iYIg-00020-00010307-00010689": "day that we have tomorrow at [inaudible 00:01:45] City University.", "e0MB7J7iYIg-00021-00010689-00011139": "This year the summit takes place here in Hamburg and we are very proud of being the host and", "e0MB7J7iYIg-00022-00011139-00011720": "proud that MIT decided to bring the summit here to Hamburg and because we have a collaboration,", "e0MB7J7iYIg-00023-00011720-00012246": "our collaboration was set up in 2015 and I think I can say that it's quite successful.", "e0MB7J7iYIg-00024-00012246-00012716": "We have been the first city science lab in the whole network and our research group grew.", "e0MB7J7iYIg-00025-00012716-00013163": "Gesa Zemer: We are something like 30 people like your group and we have a very productive", "e0MB7J7iYIg-00026-00013163-00013803": "and very fruitful exchange and I'm very grateful that I can welcome you and also give some", "e0MB7J7iYIg-00027-00013803-00014231": "of our results to the audience here of our research results.", "e0MB7J7iYIg-00028-00014231-00015269": "We will take another big step forward in the coming months because we are starting to collaborate", "e0MB7J7iYIg-00029-00015269-00015453": "with the United Nations.", "e0MB7J7iYIg-00030-00015453-00016006": "I warmly welcome [inaudible 00:02:36] from Geneva and also [inaudible 00:02:39] from", "e0MB7J7iYIg-00031-00016006-00016705": "Vienna, the two representatives from the United Nations.", "e0MB7J7iYIg-00032-00016705-00017808": "Gesa Zemer: They both came because we are going to sign a letter of intent between [inaudible", "e0MB7J7iYIg-00033-00017808-00018270": "00:02:58] City University and the United Nations for setting up an UNTIL.", "e0MB7J7iYIg-00034-00018270-00018767": "UNTIL means United Nations Technology and Innovation Lab and it's a new initiative that", "e0MB7J7iYIg-00035-00018767-00019331": "the UN started and this is very special for the city of Hamburg also because as you may", "e0MB7J7iYIg-00036-00019331-00019856": "know, most of the UN institutions are in Bonn, the farmer Capitol of Germany, but this one", "e0MB7J7iYIg-00037-00019856-00020029": "goes to Hamburg.", "e0MB7J7iYIg-00038-00020029-00020509": "Because the United Nation was so happy and interested in our work and our lab work here", "e0MB7J7iYIg-00039-00020509-00020829": "that they decided to settle it here.", "e0MB7J7iYIg-00040-00020829-00021392": "This corporation is supported by the Federal Foreign Office of Germany and it's also a", "e0MB7J7iYIg-00041-00021392-00021925": "great recognition for our work and I thank you very much for your support and also trust", "e0MB7J7iYIg-00042-00021925-00022055": "in our research.", "e0MB7J7iYIg-00043-00022055-00022723": "Gesa Zemer: Before we start now I would like to welcome our keynote speaker.", "e0MB7J7iYIg-00044-00022723-00022981": "It's Sir ... Lord, sorry.", "e0MB7J7iYIg-00045-00022981-00023081": "Lord Norman Foster.", "e0MB7J7iYIg-00046-00023081-00023181": "Where is he?", "e0MB7J7iYIg-00047-00023181-00023290": "We can see you.", "e0MB7J7iYIg-00048-00023290-00023390": "He's back stage.", "e0MB7J7iYIg-00049-00023390-00023498": "Lord Norman Foster.", "e0MB7J7iYIg-00050-00023498-00023889": "I'm very pleased and honored that he will be our keynote speaker.", "e0MB7J7iYIg-00051-00023889-00024409": "Kent will be introducing him in a moment, but I would like to welcome Norman Foster", "e0MB7J7iYIg-00052-00024409-00024609": "and also his wife Eleanor Foster.", "e0MB7J7iYIg-00053-00024609-00025183": "I see her there in the audience here to Hamburg on behalf of our university and also personally.", "e0MB7J7iYIg-00054-00025183-00025675": "I'm very happy that you are here and I'm really looking forward to your lecture probably everyone", "e0MB7J7iYIg-00055-00025675-00025862": "does here in the audience.", "e0MB7J7iYIg-00056-00025862-00026202": "Now I hand over to you, Kent.", "e0MB7J7iYIg-00057-00026202-00026714": "Kent Larson: Thank you.", "e0MB7J7iYIg-00058-00026714-00027137": "I'm sure some of you have been wondering about this title here.", "e0MB7J7iYIg-00059-00027137-00027658": "Cities Without, and I just thought I would explain this a bit.", "e0MB7J7iYIg-00060-00027658-00028447": "So with the looming societal problems that we're all aware of like climate change and", "e0MB7J7iYIg-00061-00028447-00028970": "also this extreme urbanization trend where we're looking at three and a half billion", "e0MB7J7iYIg-00062-00028970-00029612": "people possibly living in informal settlements without access to proper water and power and", "e0MB7J7iYIg-00063-00029612-00029947": "sanitation and shelter.", "e0MB7J7iYIg-00064-00029947-00030893": "We are asking the question, can we envision a future without all of these increasingly", "e0MB7J7iYIg-00065-00030893-00031402": "obsolete systems that I believe are no longer working well?", "e0MB7J7iYIg-00066-00031402-00031975": "Systems related to power and sanitation and urban planning and mobility, et cetera.", "e0MB7J7iYIg-00067-00031975-00032966": "And can we envision a future with all of these new possibilities that we see emerging that", "e0MB7J7iYIg-00068-00032966-00033771": "are much more community driven, much more bottom up, much more distributed and lightweight", "e0MB7J7iYIg-00069-00033771-00034613": "and ultimately in many cases, autonomous systems that are related to design and public policy", "e0MB7J7iYIg-00070-00034613-00034713": "and technology.", "e0MB7J7iYIg-00071-00034713-00035288": "Kent Larson: So today is the first part of a two day program.", "e0MB7J7iYIg-00072-00035288-00035943": "So this is the public program where we will just outline at a very high level some of", "e0MB7J7iYIg-00073-00035943-00036075": "these ideas.", "e0MB7J7iYIg-00074-00036075-00036736": "Tomorrow we're bringing our network and people from the community together for a series of", "e0MB7J7iYIg-00075-00036736-00037523": "workshops with much more detailed talks and conversations with the idea of establishing", "e0MB7J7iYIg-00076-00037523-00038496": "priorities, establishing new projects, and ideally establishing more and richer collaborations", "e0MB7J7iYIg-00077-00038496-00038666": "between the group.", "e0MB7J7iYIg-00078-00038666-00038996": "So the people in the network and the institution.", "e0MB7J7iYIg-00079-00038996-00039615": "Kent Larson: So you all are welcome to join us tomorrow if you're interested, and I just", "e0MB7J7iYIg-00080-00039615-00039875": "want to say I am thrilled to be here in Homburg.", "e0MB7J7iYIg-00081-00039875-00040083": "I've been to Homburg many times.", "e0MB7J7iYIg-00082-00040083-00040925": "It's where we put together the first node in our network and the Hamburg group here", "e0MB7J7iYIg-00083-00040925-00041256": "is I think the most successful in the network.", "e0MB7J7iYIg-00084-00041256-00041818": "It also has the most people and our collaboration has been incredibly fruitful.", "e0MB7J7iYIg-00085-00041818-00042450": "So we came to realize that we could do good work at MIT, but unless we built a network", "e0MB7J7iYIg-00086-00042450-00043127": "and leveraged the skills and capabilities and the local knowledge of people in the network,", "e0MB7J7iYIg-00087-00043127-00043728": "we could no longer, we couldn't have the impact that we thought we needed to have.", "e0MB7J7iYIg-00088-00043728-00043919": "So it's great to be here.", "e0MB7J7iYIg-00089-00043919-00044207": "Thank you, Gesa.", "e0MB7J7iYIg-00090-00044207-00044638": "Gesa Zemer: Okay.", "e0MB7J7iYIg-00091-00044638-00044940": "I think we will have some greetings.", "e0MB7J7iYIg-00092-00044940-00045405": "We will start with you, Mr. [inaudible 00:07:33].", "e0MB7J7iYIg-00093-00045405-00046038": "He's our new president at [inaudible 00:07:37] City University, but he's not only the president,", "e0MB7J7iYIg-00094-00046038-00046297": "he's also a professor of economics and digitalization.", "e0MB7J7iYIg-00095-00046297-00046823": "And as you can already hear, he is also an expert on our topics here.", "e0MB7J7iYIg-00096-00046823-00047291": "You are come more from economy, but you're also interested in the whole digital smart", "e0MB7J7iYIg-00097-00047291-00047793": "city discourse or he's also a big supporter of our initiative here.", "e0MB7J7iYIg-00098-00047793-00048222": "And thank you very much for coming and sending us some greetings.", "e0MB7J7iYIg-00099-00048222-00048296": "The floor is yours."}}, {"audio_id": "e0Pj0EssUWA", "text": {"e0Pj0EssUWA-00000-00000000-00000640": "Instagram Icon - Logo Animated | Green Screen | Free Download | 4K 60 FPS!"}}, {"audio_id": "e128vkCs5CY", "text": {"e128vkCs5CY-00000-00001000-00001424": "So my name is Dr Sophie Yacoub, I'm the head of dengue research", "e128vkCs5CY-00001-00001424-00001848": "at the Oxford University Clinical Research Unit in Vietnam.", "e128vkCs5CY-00002-00001848-00002608": "My area of research is on dengue. Dengue is a viral infection that is spread by mosquitoes,", "e128vkCs5CY-00003-00002680-00002984": "Aedes mosquitoes which are day-biting mosquitoes.", "e128vkCs5CY-00004-00003048-00003760": "Dengue causes a self-limiting viral infection where people have high fever and feel", "e128vkCs5CY-00005-00003856-00004208": "like body aches and headaches for about seven days,", "e128vkCs5CY-00006-00004208-00004808": "most people recover but a minority can go on to get severe disease which can be life-threatening.", "e128vkCs5CY-00007-00004808-00005384": "To improve clinical outcomes in dengue are first of all to identify patients earlier", "e128vkCs5CY-00008-00005384-00006064": "who are at high risk of developing severe disease, also being able to monitor patients more closely", "e128vkCs5CY-00009-00006064-00006704": "and developing potential therapeutics because there are currently no drugs to treat dengue with.", "e128vkCs5CY-00010-00006704-00007384": "So an exciting area of research that's just starting in OUCRU is using innovative technology", "e128vkCs5CY-00011-00007384-00007920": "to monitor patients with dengue and predict those who will go on to get severe disease,", "e128vkCs5CY-00012-00007920-00008600": "and we're using innovative bioengineering devices working with groups in Imperial", "e128vkCs5CY-00013-00008600-00009184": "College London, King’s College London and Oxford University to develop wearable devices", "e128vkCs5CY-00014-00009184-00009752": "and then use the information from those to support clinical decision support systems", "e128vkCs5CY-00015-00009752-00010344": "to see if we can improve on how we can predict patients who will go on to get severe disease.", "e128vkCs5CY-00016-00010344-00010752": "There have been a number of important discoveries in the past five to ten years,", "e128vkCs5CY-00017-00010824-00011480": "some include understanding the immunology underlying why some patients get severe disease.", "e128vkCs5CY-00018-00011584-00012176": "And also improving vaccines: so we have one vaccine that's licensed for dengue however", "e128vkCs5CY-00019-00012176-00012624": "that's only effective in patients who have already seen one of the dengue serotypes of", "e128vkCs5CY-00020-00012624-00013208": "which there are four, so there are different vaccines in the pipeline.", "e128vkCs5CY-00021-00013280-00013656": "Also there's quite an exciting area of research that's being done by the World", "e128vkCs5CY-00022-00013656-00014128": "Mosquito Program using Wolbachia, which is a bacterium that infects", "e128vkCs5CY-00023-00014191-00014824": "insects and when you put it into the Aedes mosquito, it can block dengue viral transmission;", "e128vkCs5CY-00024-00014880-00015416": "so that's quite an exciting area of research and also the innovative technologies that", "e128vkCs5CY-00025-00015416-00015872": "we're developing in OUCRU, I think will be an exciting area for the next five years.", "e128vkCs5CY-00026-00015960-00016520": "So the area of research matters not only for Vietnam but also globally,", "e128vkCs5CY-00027-00016592-00017176": "dengue is continuing to expand across the globe and there are about 100 million infections", "e128vkCs5CY-00028-00017248-00017504": "a year around the world and this is increasing.", "e128vkCs5CY-00029-00017592-00018264": "It's predicted that with climate change even more countries can become endemic so it is a", "e128vkCs5CY-00030-00018264-00019008": "huge problem for public health systems around the world not only in Southeast Asia but globally.", "e128vkCs5CY-00031-00019096-00019728": "So I think it's important to invest in this area of research because currently we don't have", "e128vkCs5CY-00032-00019728-00020424": "any particular therapies or an effective vaccine and there's a huge gap in how we can actually", "e128vkCs5CY-00033-00020424-00020808": "make things better for patients with dengue and control the infection.", "e128vkCs5CY-00034-00020872-00021512": "So all the work that we do in the dengue group at OUCRU is translational, so from understanding", "e128vkCs5CY-00035-00021568-00022344": "the biological mechanisms of severe disease and then targeting that using different therapies,", "e128vkCs5CY-00036-00022448-00022984": "and also some of the innovative technology that I mentioned using what we know", "e128vkCs5CY-00037-00022984-00023648": "from bioengineering and other areas of medicine and applying that to dengue which is", "e128vkCs5CY-00038-00023744-00024976": "in effect a neglected tropical disease so all the work that we do is very much translatable."}}, {"audio_id": "e1xagQ1gDnc", "text": {"e1xagQ1gDnc-00000-00000480-00003911": "[solemn music]", "e1xagQ1gDnc-00001-00003915-00004100": "I'm here for you [solemn music]", "e1xagQ1gDnc-00002-00004100-00006210": "[solemn music]", "e1xagQ1gDnc-00003-00006210-00006300": "I'm here to help [solemn music]", "e1xagQ1gDnc-00004-00006300-00008200": "[solemn music]", "e1xagQ1gDnc-00005-00008200-00008400": "I'm here for you [solemn music]", "e1xagQ1gDnc-00006-00008400-00010200": "[solemn music]", "e1xagQ1gDnc-00007-00010200-00010400": "I'm here to help [solemn music]", "e1xagQ1gDnc-00008-00010400-00012000": "[solemn music]", "e1xagQ1gDnc-00009-00012000-00012200": "[All voices] I'm here to help [solemn music]", "e1xagQ1gDnc-00010-00012200-00013100": "[solemn music]"}}, {"audio_id": "e1cAHqesH8u", "text": {"e1cAHqesH8u-00000-00000001-00000297": "Hello friends", "e1cAHqesH8u-00001-00000297-00000572": "if there is any problem in your life", "e1cAHqesH8u-00002-00000572-00000781": "Keep watching..No Problem!!", "e1cAHqesH8u-00003-00000926-00001211": "Friend, there is a problem", "e1cAHqesH8u-00004-00001275-00001585": "We have spent so much money to make the rocket", "e1cAHqesH8u-00005-00001585-00001886": "IF it fails, people will be very angry", "e1cAHqesH8u-00006-00001886-00002207": "No Problem", "e1cAHqesH8u-00007-00002207-00002477": "If this rockets falls on earth", "e1cAHqesH8u-00008-00002477-00002766": "Tell its a missile", "e1cAHqesH8u-00009-00002796-00003101": "Else if it goes in space, tell its a Satellite launch vehicle..", "e1cAHqesH8u-00010-00003101-00003201": "Simple...PUNCH sound", "e1cAHqesH8u-00011-00003287-00003596": "Friend, I have a problem", "e1cAHqesH8u-00012-00003655-00003955": "All call me fatso, i don't like it", "e1cAHqesH8u-00013-00003958-00004058": "No Problme", "e1cAHqesH8u-00014-00004211-00004518": "You be friend this person..", "e1cAHqesH8u-00015-00004518-00004865": "and always be with him, people will call you slim", "e1cAHqesH8u-00016-00005089-00005394": "Punch sound", "e1cAHqesH8u-00017-00005511-00005811": "Friend, I have a problem", "e1cAHqesH8u-00018-00005811-00006087": "my son is weak in maths", "e1cAHqesH8u-00019-00006087-00006407": "at the time of study, he", "e1cAHqesH8u-00020-00006407-00006735": "gets bus in mobile", "e1cAHqesH8u-00021-00006735-00007036": "Install this new screen saver", "e1cAHqesH8u-00022-00007036-00007350": "to unlock the mobile, he will have to enter correct answer", "e1cAHqesH8u-00023-00007350-00007562": "this way he will learn maths as well"}}, {"audio_id": "e21C3unAsWu", "text": {"e21C3unAsWu-00000-00000064-00000488": "Hi! This is Bren Antrim, a librarian here at Santa Monica College,", "e21C3unAsWu-00001-00000488-00000848": "and today we're going to be doing a database tour video", "e21C3unAsWu-00002-00000848-00001159": "for Academic Search and MasterFile Complete,", "e21C3unAsWu-00003-00001159-00001616": "two databases that are searched with one search.", "e21C3unAsWu-00004-00001616-00002016": "when you go to the school homepage smc.edu, which may look a little", "e21C3unAsWu-00005-00002016-00002303": "different when you search it because we're going through a redesign but the", "e21C3unAsWu-00006-00002303-00002664": "search strategy should still work, mouse over Student", "e21C3unAsWu-00007-00002664-00002919": "Support and then click on Library between", "e21C3unAsWu-00008-00002919-00003447": "Counseling and Tutoring. Once you're there scroll down a little", "e21C3unAsWu-00009-00003447-00003736": "in the page and you're going to be going to the", "e21C3unAsWu-00010-00003736-00004232": "Databases button because you're going to be searching in a specific database.", "e21C3unAsWu-00011-00004232-00004671": "All Databases gives you a list of all of the databases we subscribe to", "e21C3unAsWu-00012-00004671-00005144": "alphabetically by title with a short description of what's in the database.", "e21C3unAsWu-00013-00005144-00005528": "Academic Search and MasterFile Complete are listed first.", "e21C3unAsWu-00014-00005528-00005903": "When you click on it, if you're not yet logged in it will require you to log in", "e21C3unAsWu-00015-00005903-00006608": "with your Canvas login. Once there you have some options. Again", "e21C3unAsWu-00016-00006608-00006952": "the first thing you want to make sure is that Full Text is actually clicked so", "e21C3unAsWu-00017-00006952-00007423": "you get the article and not just information about the article. You can do", "e21C3unAsWu-00018-00007423-00007759": "other refinements to your search as well but I'm going to start with general", "e21C3unAsWu-00019-00007759-00008008": "search and show you how to refine it down", "e21C3unAsWu-00020-00008008-00008479": "after you get some results. So if I decide that I want to take a look at", "e21C3unAsWu-00021-00008479-00008784": "social media", "e21C3unAsWu-00022-00008896-00009504": "and I also want to look at how that interacts with body image", "e21C3unAsWu-00023-00009520-00010247": "I search that out, see what I get. This is a relatively specific search,", "e21C3unAsWu-00024-00010247-00010696": "two specific topics and 'and' is where they overlap.", "e21C3unAsWu-00025-00010696-00011232": "So everything that I get in my results must include both of these topics.", "e21C3unAsWu-00026-00011232-00011832": "I come up with 213 hits. Some of them are periodicals - databases", "e21C3unAsWu-00027-00011832-00012271": "that are published by Ebscohost use the word 'periodical' to mean 'not", "e21C3unAsWu-00028-00012271-00012543": "scholarly'. It might be a newsletter, it might be a", "e21C3unAsWu-00029-00012543-00013272": "magazine, but it's not academic. I also get some academic journals", "e21C3unAsWu-00030-00013472-00013823": "and I decide, well, my teacher really wants me to use", "e21C3unAsWu-00031-00013823-00014216": "scholarly journals, so over here on the left hand side,", "e21C3unAsWu-00032-00014216-00014784": "I can say, give me only peer-reviewed scholarly journals.", "e21C3unAsWu-00033-00014784-00015247": "That cuts my results about in half but I still want to narrow it down a", "e21C3unAsWu-00034-00015247-00015640": "little bit more. I can go down here to the publication", "e21C3unAsWu-00035-00015640-00016031": "date, and I can either move the bar or I can", "e21C3unAsWu-00036-00016031-00016600": "type in that I want the last 10 years.", "e21C3unAsWu-00037-00016616-00017000": "That's a decent date range, five to ten years for scholarly journal", "e21C3unAsWu-00038-00017000-00017392": "articles. It depends on the topic, of course.", "e21C3unAsWu-00039-00017392-00017831": "If your topic is something that changes rapidly like medicine or technology", "e21C3unAsWu-00040-00017831-00018320": "or law, maybe the last three years. If it's something like history or", "e21C3unAsWu-00041-00018320-00018872": "philosophy or literature where a longer or broader search might be", "e21C3unAsWu-00042-00018872-00019192": "quite useful, maybe you want to go back 15 years. Talk", "e21C3unAsWu-00043-00019192-00019464": "to your instructor, they're the discipline expert and they're the ones", "e21C3unAsWu-00044-00019464-00020056": "that will let you know how far back that you want to go. This is technology", "e21C3unAsWu-00045-00020056-00020456": "so instead of 2010 I'm only going to go back about five years", "e21C3unAsWu-00046-00020456-00021079": "and go to 2016. When i add that limiter", "e21C3unAsWu-00047-00021151-00021536": "see if it will let me... yes!", "e21C3unAsWu-00048-00021600-00022087": "It cuts it in half again, down to 46. I can continue and if I would like to", "e21C3unAsWu-00049-00022087-00022336": "continue like, say I still had a couple 100,", "e21C3unAsWu-00050-00022336-00022800": "I could go down here to Subject term and there are two Subjects.", "e21C3unAsWu-00051-00022800-00023136": "Subject: Thesaurus Term makes your search broader", "e21C3unAsWu-00052-00023136-00023440": "because thesaurus means words that mean the same thing", "e21C3unAsWu-00053-00023440-00024048": "so you end up getting more hits. Subject without anything else, just Subject, are", "e21C3unAsWu-00054-00024048-00024528": "specifically assigned subject headings and they narrow your subject down", "e21C3unAsWu-00055-00024528-00024872": "considerably. So if you get a lot of hits and you want", "e21C3unAsWu-00056-00024872-00025295": "to narrow it down, you can use Subject to do that.", "e21C3unAsWu-00057-00025295-00025743": "But I have enough. I want to take a look at them and see what I've got.", "e21C3unAsWu-00058-00025751-00026088": "So when I look through here", "e21C3unAsWu-00059-00026391-00026983": "I see something that looks interesting. Notice not all of them are in English.", "e21C3unAsWu-00060-00027247-00027616": "Oh, this looks quite interesting - this is in the Journal of Research on", "e21C3unAsWu-00061-00027616-00028175": "Adolescence, from December of 2017. It's an 18-page journal article", "e21C3unAsWu-00062-00028175-00028775": "and it might be quite useful depending on my topic. So when I click on that", "e21C3unAsWu-00063-00028791-00029191": "it will bring up information about the article including the research team, the", "e21C3unAsWu-00064-00029191-00029519": "title of the article, the source which is the journal it's in", "e21C3unAsWu-00065-00029519-00029847": "(when you cite this leave off the wiley blackwell),", "e21C3unAsWu-00066-00029847-00030239": "and all of the publication information. It will give some subject terms", "e21C3unAsWu-00067-00030239-00030624": "that will tell you in broad terms what topics", "e21C3unAsWu-00068-00030624-00031039": "are covered in this article, and then it'll give you an abstract, which is the", "e21C3unAsWu-00069-00031039-00031327": "author supplied summary of what they think is important", "e21C3unAsWu-00070-00031327-00031663": "about this article. When I take a look at this abstract", "e21C3unAsWu-00071-00031663-00032024": "I can tell by the words that are used and how it presents itself", "e21C3unAsWu-00072-00032024-00032432": "that this is primary research. So if my instructor was requiring that", "e21C3unAsWu-00073-00032432-00032888": "this would also check that box. The article itself is over here", "e21C3unAsWu-00074-00032888-00033424": "attached as a pdf so I could either read it online by clicking that", "e21C3unAsWu-00075-00033424-00033919": "or I could go over here on the right hand side and I could email it to myself.", "e21C3unAsWu-00076-00033919-00034336": "When I email it to myself I just put in my email address -", "e21C3unAsWu-00077-00034336-00034719": "it doesn't make any difference if the top one changes - I give it some kind of a", "e21C3unAsWu-00078-00034719-00034968": "subject", "e21C3unAsWu-00079-00034984-00035319": "and over here on the right hand side before I send it off", "e21C3unAsWu-00080-00035319-00035752": "I ask it to give it an attempt at a citation.", "e21C3unAsWu-00081-00035752-00036191": "We are not in Brazil so we're not using the Brazilian National Standards.", "e21C3unAsWu-00082-00036191-00036552": "So you scroll down alphabetically until you get to the citation format that is", "e21C3unAsWu-00083-00036552-00036903": "required in your class. For example in LIB 1", "e21C3unAsWu-00084-00036903-00037272": "and in ENGL 1 we use MLA, the Modern Language", "e21C3unAsWu-00085-00037272-00037688": "Association. Never send in plain text format, that", "e21C3unAsWu-00086-00037688-00038240": "will mess up all of your graphics. And send it off. You'll get an email", "e21C3unAsWu-00087-00038240-00038647": "confirmation saying that it's been sent. Now before", "e21C3unAsWu-00088-00038647-00038960": "you leave you could also cite it from this page if", "e21C3unAsWu-00089-00038960-00039472": "you wanted a citation. So if I click that - again it's", "e21C3unAsWu-00090-00039472-00039936": "alphabetical order so it defaults to Brazil - I scroll on", "e21C3unAsWu-00091-00039936-00040624": "down to the MLA citation. I can copy this and paste it.", "e21C3unAsWu-00092-00040624-00040928": "Before I turn it in I want to fix it, though.", "e21C3unAsWu-00093-00040928-00041272": "For example, it's not double spaced, it's not in Times New Roman", "e21C3unAsWu-00094-00041272-00041840": "size 12. This needs to be taken out - so what", "e21C3unAsWu-00095-00041840-00042152": "you'll want to do is, after you copy it and put it into your", "e21C3unAsWu-00096-00042152-00042431": "paper, fix it using the template given to you", "e21C3unAsWu-00097-00042431-00042728": "by your instructor.", "e21C3unAsWu-00098-00042824-00043184": "Then after you're finished with that you can click on Result List", "e21C3unAsWu-00099-00043184-00043616": "to get back to your varied and interesting articles,", "e21C3unAsWu-00100-00043616-00044056": "and pick another one. If you have questions at any time,", "e21C3unAsWu-00101-00044056-00045056": "on the Library homepage - again, Student Support, click on Library - you can go to", "e21C3unAsWu-00102-00045056-00045544": "Ask a Librarian which is 24-7 reference chat assistance.", "e21C3unAsWu-00103-00045544-00045856": "When the library is staffed with SMC librarians,", "e21C3unAsWu-00104-00045856-00046288": "in other words normal business hours during Fall, Spring, Winter, Summer,", "e21C3unAsWu-00105-00046288-00046696": "you'll be chatting with an SMC librarian, but if we're not there you'll still be", "e21C3unAsWu-00106-00046696-00046968": "talking to a college or university librarian from", "e21C3unAsWu-00107-00046968-00047328": "one of our partners in the consortium.", "e21C3unAsWu-00108-00047375-00047736": "This is also linked in the database along the right hand side of your", "e21C3unAsWu-00109-00047736-00048063": "results so you can chat while actually looking", "e21C3unAsWu-00110-00048063-00048375": "at your results and not lose your search result while", "e21C3unAsWu-00111-00048375-00048680": "you're asking for help.", "e21C3unAsWu-00112-00048736-00049287": "Good luck with your research! Be well."}}, {"audio_id": "e2mNqUTibo4", "text": {"e2mNqUTibo4-00000-00000008-00000512": "Early rising or early morning waking is when a little one repeatedly wakes for the day", "e2mNqUTibo4-00001-00000512-00001096": "earlier than 6 a.m it was often around 5 a.m and somewhere between 4 30 and 5 30 being the classic", "e2mNqUTibo4-00002-00001096-00001936": "window for early risers firstly let me say it is not just the way your child is many parents say", "e2mNqUTibo4-00003-00001936-00002512": "my child's just an early riser but no we can get your little one sleeping soundly to at least", "e2mNqUTibo4-00004-00002512-00003200": "6 a.m consistently we just need to figure out the cause and address it the number one reason", "e2mNqUTibo4-00005-00003200-00003792": "for early rising is overtiredness in fact when a parent tells me their child is waking really early", "e2mNqUTibo4-00006-00003792-00004320": "every day i immediately investigate whether or not they're getting enough daytime sleep", "e2mNqUTibo4-00007-00004384-00004848": "if they're awake for too long between sleeps or if bedtime is regularly too late that's going", "e2mNqUTibo4-00008-00004848-00005352": "to cause overtiredness most of the time one or more of those things is the cause behind", "e2mNqUTibo4-00009-00005352-00005960": "the early starts and yet that might sound strange and certainly counterintuitive because you'd think", "e2mNqUTibo4-00010-00005960-00006704": "a tired child would sleep in right nope being overtired actually leads to shorter and less", "e2mNqUTibo4-00011-00006704-00007272": "restful periods of sleep and this is why it catches so many people out the well-meaning", "e2mNqUTibo4-00012-00007272-00007784": "grandparents are the first to offer the idea of wearing the child out or keeping them awake", "e2mNqUTibo4-00013-00007784-00008456": "in the day so that they'll sleep better at night but that's actually the worst thing you can do so", "e2mNqUTibo4-00014-00008544-00009064": "have a look at your child's schedule how much daytime sleep did they ought to be", "e2mNqUTibo4-00015-00009064-00009720": "getting what's the maximum amount of time they should be awake for between sleeps and", "e2mNqUTibo4-00016-00009720-00010392": "are they getting to bed at a consistent and sensible time each night fixing this up could", "e2mNqUTibo4-00017-00010392-00010920": "be the cure to waking and getting them to a better wake-up time just within a week or two", "e2mNqUTibo4-00018-00010992-00011520": "other top tips for helping to reduce early rising include blackout blind sleep weight triggers and", "e2mNqUTibo4-00019-00011520-00012040": "how you respond so stay tuned and i'll go through these with you but i have to ask how old is your", "e2mNqUTibo4-00020-00012040-00012600": "early riser and what time are they starting the day let me know in the comments because", "e2mNqUTibo4-00021-00012656-00013144": "you may be selected to receive a copy of my book but you've got to subscribe to my youtube channel", "e2mNqUTibo4-00022-00013319-00014047": "okay so blackout blinds these are great because it's important to block out all of the natural", "e2mNqUTibo4-00023-00014047-00014600": "light from your little one's room any form of daylight is blue light and that affects", "e2mNqUTibo4-00024-00014600-00015160": "the production of melatonin which is the sleepy hormone in other words it fools us into thinking", "e2mNqUTibo4-00025-00015160-00015752": "it's time to be awake if you or your child need some light in the room go for a very dim", "e2mNqUTibo4-00026-00015752-00016272": "red or amber colored night light but keep the natural light out when it's sleep time", "e2mNqUTibo4-00027-00016368-00016936": "a sleep wake clock or trigger is fantastic for teaching little ones when it's time to be asleep", "e2mNqUTibo4-00028-00016936-00017472": "and when it's okay to wake up for the day from around 20 months of age a child can understand", "e2mNqUTibo4-00029-00017472-00018144": "a simple trigger personally i love the kid sleep clocks which have a little character on them who's", "e2mNqUTibo4-00030-00018144-00018744": "clearly tucked up in bed or up in the daytime having the picture of that character to give the", "e2mNqUTibo4-00031-00018744-00019352": "child a visual cue and that's great it's easier to understand than trying to teach them that certain", "e2mNqUTibo4-00032-00019352-00019976": "colors or shapes actually mean sleep or wake time a simple light timer is okay too", "e2mNqUTibo4-00033-00019976-00020432": "when when the light's off it's sleep time and when the light turns on it's okay to wake up", "e2mNqUTibo4-00034-00020584-00021272": "the last key to managing an early riser is to have a consistent response to each and every waking", "e2mNqUTibo4-00035-00021272-00021968": "in the night and to maintain this response until at least six am when it's okay to wake for the day", "e2mNqUTibo4-00036-00022048-00022552": "if you allow your little one to continually start the day really early this will become", "e2mNqUTibo4-00037-00022552-00023200": "an ingrained habit in their body clock and it'd just be a habit to a wake up we want to show them", "e2mNqUTibo4-00038-00023200-00023912": "that it's still night time and not yet time to be up i'll tell you now when a little one is waking", "e2mNqUTibo4-00039-00023912-00024608": "regularly at around 5am due to overtiredness it is unlikely that he or she will actually go back to", "e2mNqUTibo4-00040-00024608-00025208": "sleep they're usually wired but nevertheless you need to keep going with your nighttime response", "e2mNqUTibo4-00041-00025208-00025976": "until 6am whilst working on the other things to overcome the overtiredness so a quick recap for", "e2mNqUTibo4-00042-00025976-00026592": "you establish where the overtiredness is coming from and begin working on replenishing your little", "e2mNqUTibo4-00043-00026592-00027200": "one sleep tank prepare the room with black up lines and night light if needed and a sleep wake", "e2mNqUTibo4-00044-00027200-00027912": "trigger like a clock or a light on timer and know how you're going to respond consistently", "e2mNqUTibo4-00045-00027912-00028504": "to any wakings that happen before 6 a.m early rising can take a little time to resolve so be", "e2mNqUTibo4-00046-00028504-00029072": "patient and persistent and really consistent with your little one's overall sleep amounts", "e2mNqUTibo4-00047-00029144-00029720": "to overcome this as smoothly as possible if you found this helpful please share it", "e2mNqUTibo4-00048-00029720-00030295": "with a friend who might benefit from it too we want to help as many tired families as possible", "e2mNqUTibo4-00049-00030416-00031192": "so be happy be healthy and i'll see you next time so much for watching if you've", "e2mNqUTibo4-00050-00031192-00031688": "liked anything about this episode then please leave a comment below and hit subscribe for more", "e2mNqUTibo4-00051-00031688-00032224": "episodes like this if any of your friends would benefit from seeing this video then please do", "e2mNqUTibo4-00052-00032224-00032792": "share it with them using the hashtag thesleepnunny and we look forward to seeing you again real soon"}}, {"audio_id": "e3o3Ic-GNNQ", "text": {"e3o3Ic-GNNQ-00000-00000066-00000465": "We all have something in our mind that we want to make this world a better place", "e3o3Ic-GNNQ-00001-00000469-00000755": "Ever since a little kid it always comes back to us and back to us", "e3o3Ic-GNNQ-00002-00000755-00001087": "And that's hard to find but you gotta find what your purpose is", "e3o3Ic-GNNQ-00003-00001087-00001342": "Doing the work, working hard, training.", "e3o3Ic-GNNQ-00004-00001342-00001591": "You gotta train to get your skillsets.", "e3o3Ic-GNNQ-00005-00001591-00001866": "And to improve your skills to master your craft.", "e3o3Ic-GNNQ-00006-00001866-00002316": "Pick a martial art, it's a way to be healthy, it gives you motivation to get in shape.", "e3o3Ic-GNNQ-00007-00002316-00003098": "And the live clean, stop putting any types of toxins into your body, look at women with a clean mind", "e3o3Ic-GNNQ-00008-00003098-00003933": "This path towards God is a battle, there's no getting around that, and the very few are those that acknowledge that it's a battle.", "e3o3Ic-GNNQ-00009-00003933-00004461": "And of those that acknowledge that it's a battle, even less of them are willing to fight that battle", "e3o3Ic-GNNQ-00010-00004461-00005077": "And the rarest of the rare are those who are actually victorious in that battle.", "e3o3Ic-GNNQ-00011-00005077-00005461": "And a true warrior is he or she who fight to reveal God's love.", "e3o3Ic-GNNQ-00012-00005461-00006162": "And a warrior is someone who fights for the sake of love and justice, and realizing that the only enemies are inside of us", "e3o3Ic-GNNQ-00013-00006162-00006636": "The only enemies are anger, lust, greed, addictions, attachments, ego, and pride inside of me.", "e3o3Ic-GNNQ-00014-00006636-00006890": "And I think that's where all of the healing comes from.", "e3o3Ic-GNNQ-00015-00006890-00007480": "You have to be able to focus your mind, and be able to focus and work and put your hours in", "e3o3Ic-GNNQ-00016-00007480-00007822": "Regardless of what it is, professionally, in any profession", "e3o3Ic-GNNQ-00017-00007822-00008200": "Whether your'e a doctor, lawyer, you could have your own business.", "e3o3Ic-GNNQ-00018-00008200-00008827": "You have to be able to focus your mind. And meditation, and the practice of focusing one's mind.", "e3o3Ic-GNNQ-00019-00008827-00009527": "And then the flow states, that's where it's at! Things go in cycles, you know, you start to slowly warm up", "e3o3Ic-GNNQ-00020-00009527-00010030": "and then get more and more intense and build it up. That's how you train good.", "e3o3Ic-GNNQ-00021-00010030-00010794": "Then you go through a period of intensity, then you slow back down, stretch a little bit, then get deeper into it with more intensity", "e3o3Ic-GNNQ-00022-00010794-00011618": "You start to learn to work like that study like that you know work like that, really get in the groove of things, you start to really get in the zone", "e3o3Ic-GNNQ-00023-00011618-00012028": "How you train is how you perform when the pressure is on", "e3o3Ic-GNNQ-00024-00012028-00012626": "If you have it in your mind that you're not going to quit, then you're going to be successful, you're valuable", "e3o3Ic-GNNQ-00025-00012626-00013245": "And we need you to be yourself, you don't have to change the way you talk, it has to do with how hard you work.", "e3o3Ic-GNNQ-00026-00013245-00013922": "It has to do with how much of a team player you are, that has to do with how hard you study and how well you know your field.", "e3o3Ic-GNNQ-00027-00013922-00014250": "Not to do with your characteristics but it has to do with your character", "e3o3Ic-GNNQ-00028-00014250-00014881": "Just be yourself, and people with honor that and value it, and you will get to where you're suppose to go", "e3o3Ic-GNNQ-00029-00014881-00015143": "And no man can stop what God wants."}}, {"audio_id": "e3th1hXskng", "text": {"e3th1hXskng-00000-00000000-00000201": "State of Mozilla: Introduction from Mitchell Baker, Chair", "e3th1hXskng-00001-00000201-00000502": "Mozilla's mission is to ensure that the Internet remains open", "e3th1hXskng-00002-00000502-00000801": "interoperable and respects user sovereignty.", "e3th1hXskng-00003-00000801-00001405": "We do this by building software that puts people in control of their  digital lives, like Firefox.", "e3th1hXskng-00004-00001405-00002005": "We do this by empowering a global community of people who volunteer to champion these efforts.", "e3th1hXskng-00005-00002005-00002207": "Internet life is changing.", "e3th1hXskng-00006-00002207-00002609": "We're connecting through more devices. We're living in apps as well as browsers.", "e3th1hXskng-00007-00002609-00002907": "We're interacting with friends and followers and acquaintances.", "e3th1hXskng-00008-00002907-00003505": "We can experience the web through a highly personal, highly customized lens.", "e3th1hXskng-00009-00003505-00003800": "The challenges ahead of us are very real.", "e3th1hXskng-00010-00003800-00004207": "Mobile platforms are more closed and more centralized than we've seen in decades.", "e3th1hXskng-00011-00004207-00004605": "As individuals we're losing the ability to act on the web", "e3th1hXskng-00012-00004605-00005001": "without permission from large, centralized gatekeepers.", "e3th1hXskng-00013-00005001-00005301": "We're all being tracked, logged, cataloged,", "e3th1hXskng-00014-00005301-00005606": "monetized and turned into products to be sold.", "e3th1hXskng-00015-00005606-00006202": "We're seeing the univeral platform of the web fragmenting back into multiple different worlds.", "e3th1hXskng-00016-00006202-00006508": "As the Internet experience is changing, Mozilla too is changing.", "e3th1hXskng-00017-00006508-00007003": "The products and tools that we use to advance our mission are expanding and evolving.", "e3th1hXskng-00018-00007003-00007209": "A browser is necessary but not sufficient.", "e3th1hXskng-00019-00007209-00007507": "Equally important is expanding the number of people", "e3th1hXskng-00020-00007507-00007902": "who understand our values and identify as Mozillians.", "e3th1hXskng-00021-00007902-00008109": "Mozilla has both the challenge and the opportunity", "e3th1hXskng-00022-00008109-00008403": "to expand our reach dramatically.", "e3th1hXskng-00023-00008403-00008703": "We have the ability to bring our values to life in new ways", "e3th1hXskng-00024-00008703-00009008": "Embracing these opportunities means embracing change,", "e3th1hXskng-00025-00009008-00009308": "embracing hope and embracing determination.", "e3th1hXskng-00026-00009308-00009908": "This is how we will continue to give people ultimate authority over their digital lives."}}, {"audio_id": "e3vz7aAE-p8", "text": {"e3vz7aAE-p8-00000-00000012-00000534": "In this video, I will expand the previous video's principle to covariance matrixes.", "e3vz7aAE-p8-00001-00000621-00001019": "A correlation matrix is a special case of the covariance matrix that has been", "e3vz7aAE-p8-00002-00001019-00001614": "scaled so that the variances of each variable are 1. So correlation matrix", "e3vz7aAE-p8-00003-00001614-00001866": "is kind of like a standardized version of a covariance matrix.", "e3vz7aAE-p8-00004-00001866-00002493": "Some features of linear models are better understood in covariance metrics,", "e3vz7aAE-p8-00005-00002493-00003144": "so understanding the same set of rules in covariance form is useful. Let's take a look", "e3vz7aAE-p8-00006-00003144-00004065": "at the covariance between X 1 and Y. We calculate the covariance X1 Y the same way as we calculated", "e3vz7aAE-p8-00007-00004065-00004689": "correlation. So we take the unstandardized regression coefficients here, so previously", "e3vz7aAE-p8-00008-00004689-00005124": "we were working with standardized regression coefficients, these are now unstandardized because", "e3vz7aAE-p8-00009-00005124-00005865": "we are working on the raw metric instead of the correlation metric. So we have X1 to Y 1 path.", "e3vz7aAE-p8-00010-00005865-00006993": "We get the beta 1 goes here. Then another way of X1 to Y is to our travel 1 covariance X1 to X2 so", "e3vz7aAE-p8-00011-00006993-00007881": "that's covariance and then regression path. So we get that and then our X1 to X3, 1 covariance, and", "e3vz7aAE-p8-00012-00007881-00008883": "then to Y so that's all. We sum those together. That gives us the covariance between X1 and Y and", "e3vz7aAE-p8-00013-00008883-00009615": "that's the same math that we had in a correlation example but instead of working with correlations,", "e3vz7aAE-p8-00014-00009615-00010101": "we work with covariances. Things get more interesting when we look at what is the variance", "e3vz7aAE-p8-00015-00010101-00010806": "of Y. So the variance of Y is given by that equation here. So the idea is that we go from Y,", "e3vz7aAE-p8-00016-00010806-00011766": "and then we go to each source of variance of Y and then we come back. So we go from Y to X1,", "e3vz7aAE-p8-00017-00011766-00012465": "we take the variance of X1 and then we come back. So its variance of X1 times", "e3vz7aAE-p8-00018-00012465-00013401": "beta1 squared in the correlation metric we just take beta1 and beta1 squared because", "e3vz7aAE-p8-00019-00013401-00014271": "the variance in correlation matrix is one so we just ignore that. When we go from Y to X1,", "e3vz7aAE-p8-00020-00014271-00015147": "X2 and beta2 then we get that here and we go it both ways. So why this is a useful rule is because", "e3vz7aAE-p8-00021-00015147-00015987": "it allows us to see that the variance of Y is a sum of all these different sources of variation,", "e3vz7aAE-p8-00022-00015987-00016869": "so we get variation due to X covariance due to X1 and X2 we get variation due to", "e3vz7aAE-p8-00023-00016869-00017529": "the error term. So the variation of Y is the sum of all these variances and covariances of", "e3vz7aAE-p8-00024-00017529-00018216": "the explanatory variables, plus the variance of U the error term that is uncorrelated with all the", "e3vz7aAE-p8-00025-00018216-00018957": "explanatory variables. This covariance form of the model implied a correlation matrix rule is", "e3vz7aAE-p8-00026-00018957-00019512": "useful when you start working on more complicated models, such as confront factor analysis models."}}, {"audio_id": "e3B2HUaYIxk", "text": {"e3B2HUaYIxk-00000-00001913-00002514": "Sadhguru: United States of America has acquired leadership position in the world, not just", "e3B2HUaYIxk-00001-00002514-00002889": "militarily, politically.", "e3B2HUaYIxk-00002-00002889-00003997": "See if you here wear these blue trousers, half the world, without knowing why, they", "e3B2HUaYIxk-00003-00003997-00004473": "are also wearing blue trousers.", "e3B2HUaYIxk-00004-00004473-00005161": "If you tear your trousers (Laughter), half the world is tearing up their trousers (Laughter).", "e3B2HUaYIxk-00005-00005161-00005457": "I am watching this with great interest.", "e3B2HUaYIxk-00006-00005457-00005871": "Now the entire world is looking up to you.", "e3B2HUaYIxk-00007-00005871-00006447": "Is it not important that we fix ourselves and set the right example for the world?", "e3B2HUaYIxk-00008-00006447-00007170": "Today I’m telling you, in the rest of the world, for a whole lot of youth in the world,", "e3B2HUaYIxk-00009-00007170-00007739": "America means free flowing alcohol, America means drugs on the street, America means living", "e3B2HUaYIxk-00010-00007739-00008140": "a freaky life, America means war.", "e3B2HUaYIxk-00011-00008140-00008293": "We must change this.", "e3B2HUaYIxk-00012-00008293-00008538": "America means healthful living.", "e3B2HUaYIxk-00013-00008538-00008742": "America means joyful living.", "e3B2HUaYIxk-00014-00008742-00009024": "America means responsible behavior (Applause).", "e3B2HUaYIxk-00015-00009024-00009715": "America means a great life (Applause).", "e3B2HUaYIxk-00016-00009715-00010202": "Participating in the democratic process is not politics.", "e3B2HUaYIxk-00017-00010202-00010885": "It is the fundamental responsibility of being citizens of a nation.", "e3B2HUaYIxk-00018-00010885-00011460": "Democracy means, in Indian languages, in Tamil, for example, it is called, “Jananayakam”", "e3B2HUaYIxk-00019-00011460-00011949": "that means it's the leadership of the people.", "e3B2HUaYIxk-00020-00011949-00012621": "Well in this country, they have told you, “Of the people, by the people,” whatever.", "e3B2HUaYIxk-00021-00012621-00012928": "Yes, it is leadership of the people.", "e3B2HUaYIxk-00022-00012928-00013319": "We are not electing one person.", "e3B2HUaYIxk-00023-00013319-00013708": "We are asking one person to represent us.", "e3B2HUaYIxk-00024-00013708-00013881": "Yes.", "e3B2HUaYIxk-00025-00013881-00014419": "Now, the world is in a unique situation.", "e3B2HUaYIxk-00026-00014419-00015103": "That is, there was a time we’ve developed this mentality, which I see everywhere in", "e3B2HUaYIxk-00027-00015103-00015241": "this country.", "e3B2HUaYIxk-00028-00015241-00015825": "We've developed this mentality probably in sixties and seventies during the cold war", "e3B2HUaYIxk-00029-00015825-00016415": "period that we must be suspicious about everybody, we must dominate everybody, we must control", "e3B2HUaYIxk-00030-00016415-00016515": "everybody.", "e3B2HUaYIxk-00031-00016515-00016835": "I… you are living in the past.", "e3B2HUaYIxk-00032-00016835-00017280": "Those days are over (Applause).", "e3B2HUaYIxk-00033-00017280-00018327": "We… we need a leadership… we need a leadership which thinks for the future, not which thinks", "e3B2HUaYIxk-00034-00018327-00018715": "from the graveyards of past.", "e3B2HUaYIxk-00035-00018715-00019298": "There was a time when there were two big guns on the planet, both super suspicious of each", "e3B2HUaYIxk-00036-00019298-00019501": "other, “Who is going to shoot first?”", "e3B2HUaYIxk-00037-00019501-00019734": "Now one is a broken gun.", "e3B2HUaYIxk-00038-00019734-00019926": "This is the time.", "e3B2HUaYIxk-00039-00019926-00020508": "This is the time to take the world to a visionary, new way of living.", "e3B2HUaYIxk-00040-00020508-00020948": "You ask any human being on the planet, “What do they want?”", "e3B2HUaYIxk-00041-00020948-00021161": "That's what everybody wants.", "e3B2HUaYIxk-00042-00021161-00021568": "Everybody wants well-being, everybody wants opportunity.", "e3B2HUaYIxk-00043-00021568-00022356": "Nobody wants war, nobody wants poverty, nobody wants exploitation but we are not looking", "e3B2HUaYIxk-00044-00022356-00022756": "at the world still like that, particularly for the leadership in America.", "e3B2HUaYIxk-00045-00022756-00023164": "All of you, as citizens of this nation should not think, ‘Who is better?", "e3B2HUaYIxk-00046-00023164-00023264": "Who is worse?’", "e3B2HUaYIxk-00047-00023264-00023376": "That's not the point.", "e3B2HUaYIxk-00048-00023376-00023860": "Whoever they are, they must do what you want.", "e3B2HUaYIxk-00049-00023860-00024002": "We don't care who they are.", "e3B2HUaYIxk-00050-00024002-00024468": "They must do what you want as people of this nation!", "e3B2HUaYIxk-00051-00024468-00024736": "It is time instead of thinking, ‘Whom should I vote?’", "e3B2HUaYIxk-00052-00024736-00025259": "Why don't all of you, because today we have media's and mediums through which you can", "e3B2HUaYIxk-00053-00025259-00025548": "contact them, which was never possible in the past.", "e3B2HUaYIxk-00054-00025548-00026113": "Why don't we set this much that in the next four years, it doesn't matter who rules this", "e3B2HUaYIxk-00055-00026113-00026655": "country, they will not open up one more theater of war?", "e3B2HUaYIxk-00056-00026655-00027106": "Why don't you get this commitment from those who want to get elected?", "e3B2HUaYIxk-00057-00027106-00027501": "Believe me when they want to get elected, they are willing to make commitments.", "e3B2HUaYIxk-00058-00027501-00027608": "Later on, we don't know.", "e3B2HUaYIxk-00059-00027608-00027919": "But now, in any country, this is true.", "e3B2HUaYIxk-00060-00027919-00028630": "The best time to talk to politicians is pre-election time (Laughs).", "e3B2HUaYIxk-00061-00028630-00029195": "So we must do this, we must shift our way of thinking.", "e3B2HUaYIxk-00062-00029195-00029824": "World is changing, but leadership is not changing in its mentality, everywhere, not in any one", "e3B2HUaYIxk-00063-00029824-00029924": "country.", "e3B2HUaYIxk-00064-00029924-00030472": "But America’s leadership is important, not just for United States of America, but for", "e3B2HUaYIxk-00065-00030472-00030627": "the rest of the world.", "e3B2HUaYIxk-00066-00030627-00030875": "If you do not know you must come and see.", "e3B2HUaYIxk-00067-00030875-00031650": "For example, in India, I'm traveling wherever I see it is there, but especially in India,", "e3B2HUaYIxk-00068-00031650-00031962": "people are looking at American election as if it is their election.", "e3B2HUaYIxk-00069-00031962-00032147": "It doesn't mean a damn thing to them.", "e3B2HUaYIxk-00070-00032147-00032638": "But they are looking at American election as if it is their country's election – with", "e3B2HUaYIxk-00071-00032638-00032979": "that much interest and involvement.", "e3B2HUaYIxk-00072-00032979-00033850": "When this is there, it's time we conduct this in a certain way, that we become an example.", "e3B2HUaYIxk-00073-00033850-00034304": "We must give up these ideas of conquest, of dominance.", "e3B2HUaYIxk-00074-00034304-00034777": "Instead of trying to conquer somebody, it's better to embrace somebody.", "e3B2HUaYIxk-00075-00034777-00035681": "See, I'm telling you, today this nation has become big enough… big enough, large enough", "e3B2HUaYIxk-00076-00035681-00036409": "to embrace the world but our hearts have not become big enough to embrace the world.", "e3B2HUaYIxk-00077-00036409-00037056": "When I say, “Embrace the world,” for example, it seems they are telling me they've spent", "e3B2HUaYIxk-00078-00037056-00037875": "about $1.2 trillion in war in the last twelve, fifteen years, nearly a million people dead,", "e3B2HUaYIxk-00079-00037875-00038101": "two, three nations destroyed.", "e3B2HUaYIxk-00080-00038101-00038512": "Maybe, I will assume that they entered there with good intention.", "e3B2HUaYIxk-00081-00038512-00038827": "But this is the result, all right?", "e3B2HUaYIxk-00082-00038827-00039054": "It doesn't matter, “I entered.", "e3B2HUaYIxk-00083-00039054-00039387": "I tried to do good things to you but all that happened is, you got crushed.”", "e3B2HUaYIxk-00084-00039387-00039923": "But still, there is something to do about it, isn't it?", "e3B2HUaYIxk-00085-00039923-00040186": "I was driving within the speed limits.", "e3B2HUaYIxk-00086-00040186-00040690": "I was driving properly but somehow you came in my way and I smashed you.", "e3B2HUaYIxk-00087-00040690-00041086": "Is it not necessary that I get down and see what I can do for you?", "e3B2HUaYIxk-00088-00041086-00041852": "I am saying, instead of sending hundred, hundred-fifty-thousand soldiers and spending this billions of dollars", "e3B2HUaYIxk-00089-00041852-00042627": "out there, with ten percent of this, you can educate every child in Middle East.", "e3B2HUaYIxk-00090-00042627-00043063": "You can nourish every child in Middle East, you can skill them, you send your doctors,", "e3B2HUaYIxk-00091-00043063-00043646": "your engineers, your business experts, and America's business will boom and world will", "e3B2HUaYIxk-00092-00043646-00044026": "love America (Applause)!", "e3B2HUaYIxk-00093-00044026-00044888": "Just… just look at this suppose… suppose United States of America takes up every child's", "e3B2HUaYIxk-00094-00044888-00045296": "education; not just in Middle East, in every other country where they are not able to do", "e3B2HUaYIxk-00095-00045296-00045646": "it; because it costs nothing, I am telling you!", "e3B2HUaYIxk-00096-00045646-00046376": "If you spend ten dollars a month, you can nourish a child, do you understand?", "e3B2HUaYIxk-00097-00046376-00047030": "You don't… that drone, that missile, that bomb is costing you billions, isn't it?", "e3B2HUaYIxk-00098-00047030-00047462": "Instead of that you can make the world yours.", "e3B2HUaYIxk-00099-00047462-00048090": "You can make somebody yours either by sitting on their head or just including them, isn't", "e3B2HUaYIxk-00100-00048090-00048190": "it?", "e3B2HUaYIxk-00101-00048190-00048840": "See, never before this was possible, this is unique times, because today one nation", "e3B2HUaYIxk-00102-00048840-00049165": "is in this position where they can do this.", "e3B2HUaYIxk-00103-00049165-00049685": "They have the necessary economy, necessary strength.", "e3B2HUaYIxk-00104-00049685-00050294": "Military usage can come down to two percent of what it is and just use it only extremely", "e3B2HUaYIxk-00105-00050294-00050638": "selectively where it is impossible to fix things.", "e3B2HUaYIxk-00106-00050638-00050898": "But everything else can be fixed.", "e3B2HUaYIxk-00107-00050898-00051938": "It is important that America moves from trying to dominate the world, to include the world.", "e3B2HUaYIxk-00108-00051938-00052476": "If you educated half the children around the world, you could pick the best.", "e3B2HUaYIxk-00109-00052476-00052754": "You could pick the best and ask them to come into your country.", "e3B2HUaYIxk-00110-00052754-00053204": "You are fearing something that you don't have to fear.", "e3B2HUaYIxk-00111-00053204-00053744": "You are losing a tremendous opportunity when you are sitting on a platform of leadership,", "e3B2HUaYIxk-00112-00053744-00054366": "instead of exercising it in a sensible manner, you are earning the hate of all the people", "e3B2HUaYIxk-00113-00054366-00054538": "on the planet.", "e3B2HUaYIxk-00114-00054538-00054744": "People are looking at you as exploiters.", "e3B2HUaYIxk-00115-00054744-00055008": "Why don't they look at you as educators?", "e3B2HUaYIxk-00116-00055008-00055475": "Why don't they look at you as people who skill them rather than who will kill them?", "e3B2HUaYIxk-00117-00055475-00055655": "You must skill the world.", "e3B2HUaYIxk-00118-00055655-00056005": "If you skill the world, you will have opportunities.", "e3B2HUaYIxk-00119-00056005-00056564": "American business has tremendous opportunities if they go out, along with the US government,", "e3B2HUaYIxk-00120-00056564-00056704": "to do things.", "e3B2HUaYIxk-00121-00056704-00057195": "You can spend ten percent of the money that you're spending on the military and do things", "e3B2HUaYIxk-00122-00057195-00057916": "in the world where the world will become yours, out of love, out of involvement out of gratitude,", "e3B2HUaYIxk-00123-00057916-00058435": "not by conquest, because by conquest it's not going to work.", "e3B2HUaYIxk-00124-00058435-00059063": "Well, we have understood that it doesn't matter what you do, one nutcase with a nuclear bomb", "e3B2HUaYIxk-00125-00059063-00059344": "can do things to you.", "e3B2HUaYIxk-00126-00059344-00059952": "Instead of living in fear, we can live with earning people's gratitude and love.", "e3B2HUaYIxk-00127-00059952-00060066": "It's very much possible.", "e3B2HUaYIxk-00128-00060066-00060332": "This is not some naive idea.", "e3B2HUaYIxk-00129-00060332-00060432": "This is…", "e3B2HUaYIxk-00130-00060432-00060532": "I'm saying it in a simplistic way.", "e3B2HUaYIxk-00131-00060532-00060689": "I have thought through this.", "e3B2HUaYIxk-00132-00060689-00061029": "I have written documents on this, how this could be done.", "e3B2HUaYIxk-00133-00061029-00061610": "It is just that in some places there is mistrust, you can leave it for some time.", "e3B2HUaYIxk-00134-00061610-00062007": "Take those countries which are good and say, “America is willing to educate every child,", "e3B2HUaYIxk-00135-00062007-00062354": "nourish every child on the planet who needs it.”", "e3B2HUaYIxk-00136-00062354-00062966": "Believe me, in five, ten years, entire world will be looking up toAmerica.", "e3B2HUaYIxk-00137-00062966-00063954": "This is what you must ask (Applause) out of your leadership, “Who is willing to do it?”", "e3B2HUaYIxk-00138-00063954-00064391": "The question is not whether you elect this person or that person, are they willing to", "e3B2HUaYIxk-00139-00064391-00064914": "make this commitment that we will not open up another theater of war?", "e3B2HUaYIxk-00140-00064914-00065298": "There are other ways of handling problems.", "e3B2HUaYIxk-00141-00065298-00065919": "Because even if you enter with your weaponry, with good intentions, the result that happens", "e3B2HUaYIxk-00142-00065919-00066326": "is neither good for you, nor for anybody; it is just going on.", "e3B2HUaYIxk-00143-00066326-00067050": "I am saying with the expertise of business, technology, engineering and schools that you", "e3B2HUaYIxk-00144-00067050-00067517": "have built here, you can go build across the world and make a business out of it too.", "e3B2HUaYIxk-00145-00067517-00067772": "Not all of it is charity.", "e3B2HUaYIxk-00146-00067772-00067991": "You don't have to give it away.", "e3B2HUaYIxk-00147-00067991-00068517": "Business today does not mean that I spent ten dollars, I must get fifteen dollars or", "e3B2HUaYIxk-00148-00068517-00068663": "twenty dollars next month.", "e3B2HUaYIxk-00149-00068663-00068933": "Let… let's leave this short-sighted nonsense.", "e3B2HUaYIxk-00150-00068933-00069823": "If we develop a humanity with a certain skill and talent and gratitude, the nation is made", "e3B2HUaYIxk-00151-00069823-00070072": "in future, isn't it?", "e3B2HUaYIxk-00152-00070072-00070524": "If everybody with the best talents want to come to United States, which is how this country", "e3B2HUaYIxk-00153-00070524-00070785": "has grown, this must continue.", "e3B2HUaYIxk-00154-00070785-00070979": "For this you don't wait.", "e3B2HUaYIxk-00155-00070979-00071505": "You don't wait for those poor countries to develop talent… talent and you steal them.", "e3B2HUaYIxk-00156-00071505-00071664": "You go there and develop the talent.", "e3B2HUaYIxk-00157-00071664-00072233": "Why can't you go there and develop the talent because I see not one American looks like", "e3B2HUaYIxk-00158-00072233-00072682": "the other, obviously you come from many (Laughs) different corners of the world.", "e3B2HUaYIxk-00159-00072682-00073397": "We can still continue that, not just that, a time has come where national boundaries", "e3B2HUaYIxk-00160-00073397-00073983": "will not mean much in future because people are communicating across borders, technologies", "e3B2HUaYIxk-00161-00073983-00074339": "have unified nations.", "e3B2HUaYIxk-00162-00074339-00074913": "It doesn't mean anything, the boundaries that we built in the past does not mean anything.", "e3B2HUaYIxk-00163-00074913-00075397": "I want you to understand this – at one time when kings were ruling this different, little", "e3B2HUaYIxk-00164-00075397-00075497": "countries.", "e3B2HUaYIxk-00165-00075497-00075727": "They always built big fortresses.", "e3B2HUaYIxk-00166-00075727-00076082": "Why did the fortresses become irrelevant suddenly?", "e3B2HUaYIxk-00167-00076082-00076407": "Because we started flying.", "e3B2HUaYIxk-00168-00076407-00076794": "When people could not fly, a fortress was all safety.", "e3B2HUaYIxk-00169-00076794-00077139": "But once they started flying, a fortress is a stupid thing because they will anyway come", "e3B2HUaYIxk-00170-00077139-00077471": "and bomb you and you are trapped (Laughter).", "e3B2HUaYIxk-00171-00077471-00078055": "The same thing today, national boundaries will not mean anything in future because we", "e3B2HUaYIxk-00172-00078055-00078408": "have technologies with which people are communicating everywhere.", "e3B2HUaYIxk-00173-00078408-00078796": "Now you are trying to put up cyber walls.", "e3B2HUaYIxk-00174-00078796-00079033": "What is needed is not cyber walls.", "e3B2HUaYIxk-00175-00079033-00079639": "We have to use our cerebral material to connect with the rest of the world and make the world", "e3B2HUaYIxk-00176-00079639-00079783": "ours.", "e3B2HUaYIxk-00177-00079783-00080354": "Not by conquest but by love, by inclusion, by embrace.", "e3B2HUaYIxk-00178-00080354-00080554": "Please ask your leaders if they can do it.", "e3B2HUaYIxk-00179-00080554-00081117": "The first and foremost thing is, no new theatres of war must be opened.", "e3B2HUaYIxk-00180-00081117-00081545": "We have seen in our own lifetime, it is not history book that we are reading.", "e3B2HUaYIxk-00181-00081545-00081962": "World War I happened, World War II happened, so many millions of people died.", "e3B2HUaYIxk-00182-00081962-00082133": "Any sensible human being…", "e3B2HUaYIxk-00183-00082133-00082626": "I have always wondered, ‘How did the people let it happen, in those times?’", "e3B2HUaYIxk-00184-00082626-00083153": "Not one or two, thirty million people! Fifty million people dying, how did they let it", "e3B2HUaYIxk-00185-00083153-00083253": "happen?", "e3B2HUaYIxk-00186-00083253-00083524": "But well, in our own time it's happening.", "e3B2HUaYIxk-00187-00083524-00083645": "Yes!", "e3B2HUaYIxk-00188-00083645-00084089": "In our own times, in twenty–first century it's happening; is it not time?", "e3B2HUaYIxk-00189-00084089-00084426": "When the time to vote comes, this is what it means.", "e3B2HUaYIxk-00190-00084426-00085057": "You are voting either for the well-being of the world or out of your fear, some nonsense.", "e3B2HUaYIxk-00191-00085057-00085428": "So the question is not whom you elect, you can elect whoever you want.", "e3B2HUaYIxk-00192-00085428-00086290": "Above all, democracy is a functional democracy only when you don't behave like tribes.", "e3B2HUaYIxk-00193-00086290-00086552": "When I say don't behave like tribes, I'm amazed.", "e3B2HUaYIxk-00194-00086552-00086945": "I'm just watching the language on the news channels.", "e3B2HUaYIxk-00195-00086945-00087711": "You eith…you are either a Democrat or a Republican, you already decided without consideration.", "e3B2HUaYIxk-00196-00087711-00088289": "Democracy will be a democracy only when it is a considered vote, not when it's a committed", "e3B2HUaYIxk-00197-00088289-00088389": "vote.", "e3B2HUaYIxk-00198-00088389-00088516": "You're pre-committed.", "e3B2HUaYIxk-00199-00088516-00088982": "This means you are going back to tribal days, you are going back to feudal ways of living", "e3B2HUaYIxk-00200-00088982-00089214": "through democratic process.", "e3B2HUaYIxk-00201-00089214-00089761": "Democratic process has to be successful means, just a day before the election, here… seeing", "e3B2HUaYIxk-00202-00089761-00090161": "what all they are promising, ‘Will they do this or not?’you must make up your mind", "e3B2HUaYIxk-00203-00090161-00090782": "as an individual, not as a Democrat, not as a Republican, because that means to… means", "e3B2HUaYIxk-00204-00090782-00091239": "you are destroying democracy and going back to tribal ways of functioning, ‘Anyway I", "e3B2HUaYIxk-00205-00091239-00091456": "am this, I will vote for this.’", "e3B2HUaYIxk-00206-00091456-00091556": "No.", "e3B2HUaYIxk-00207-00091556-00091992": "It must be a considered vote, it should never be a committed vote and all of them who stand", "e3B2HUaYIxk-00208-00091992-00092376": "up for elections must know that this is a considered vote.", "e3B2HUaYIxk-00209-00092376-00092603": "They are going to consider, it's not a committed vote.", "e3B2HUaYIxk-00210-00092603-00092944": "Anyway, there are blue states and red states, I'm amazed.", "e3B2HUaYIxk-00211-00092944-00093277": "There should be nobody blue or red, till that day comes!", "e3B2HUaYIxk-00212-00093277-00093367": "Hello (Laughs) (Applause)."}}, {"audio_id": "e3GSIMt2Y5k", "text": {"e3GSIMt2Y5k-00000-00000000-00000341": "[MUSIC PLAYING]", "e3GSIMt2Y5k-00001-00000878-00001194": "ERIN LORD-LYNCH: Contemporary notions of transformational leadership", "e3GSIMt2Y5k-00002-00001194-00001488": "identify humility as a vital element.", "e3GSIMt2Y5k-00003-00001488-00001809": "We asked leaders in development to share their thoughts on this.", "e3GSIMt2Y5k-00004-00001809-00002038": "PETER WESTON: Yeah, I worked with a colleague in Africa", "e3GSIMt2Y5k-00005-00002038-00002425": "who was the national director of a very large program in Africa.", "e3GSIMt2Y5k-00006-00002425-00002873": "Now, as a leader, he himself was very astute, very charismatic, very capable", "e3GSIMt2Y5k-00007-00002873-00003318": "as an upfront leader, but his drive in leadership", "e3GSIMt2Y5k-00008-00003318-00003606": "was around investing in his national staff.", "e3GSIMt2Y5k-00009-00003606-00004022": "You know, he himself was an expatriate, but he had that longer-term vision.", "e3GSIMt2Y5k-00010-00004022-00004578": "So he invested a lot of his time in nurturing, in guiding", "e3GSIMt2Y5k-00011-00004578-00005013": "and mentoring his national staff and his national managers,", "e3GSIMt2Y5k-00012-00005013-00005367": "and then giving them the scope to make decisions", "e3GSIMt2Y5k-00013-00005367-00005493": "on behalf of the organisation.", "e3GSIMt2Y5k-00014-00005493-00005828": "And then he would back those decisions, and back those staff in the decisions", "e3GSIMt2Y5k-00015-00005828-00006121": "that they were making.", "e3GSIMt2Y5k-00016-00006121-00006528": "And so, you know, for me he was kind of a peak example of an enabling leader.", "e3GSIMt2Y5k-00017-00006528-00006936": "You know, instead of being the one to lead at the front himself,", "e3GSIMt2Y5k-00018-00006936-00007173": "he wanted his staff-- and he created the dynamics", "e3GSIMt2Y5k-00019-00007173-00007461": "for his own staff and his managers to be the ones out the front,", "e3GSIMt2Y5k-00020-00007461-00007662": "making decisions, being seen to make decisions.", "e3GSIMt2Y5k-00021-00007662-00007970": "When there were accomplishments, it was the manager", "e3GSIMt2Y5k-00022-00007970-00008244": "that he was mentoring then that took the credit, that kind of was", "e3GSIMt2Y5k-00023-00008244-00008687": "in the limelight, while he was in the background cheering as well.", "e3GSIMt2Y5k-00024-00008687-00009099": "And so you know, I think that's a classic example of a leader really", "e3GSIMt2Y5k-00025-00009099-00009528": "showing humility, but, interestingly then building their own,", "e3GSIMt2Y5k-00026-00009528-00009960": "integrity, their own reputation, because behind the scenes,", "e3GSIMt2Y5k-00027-00009960-00010344": "people can see where the success across the wider office is coming from.", "e3GSIMt2Y5k-00028-00010344-00010572": "LISA QIN: I'm currently working in China right now.", "e3GSIMt2Y5k-00029-00010572-00011147": "And for Chinese people and East Asian cultures, the idea of humility", "e3GSIMt2Y5k-00030-00011147-00011635": "is one that is very deeply rooted in the culture.", "e3GSIMt2Y5k-00031-00011635-00012176": "And so I really agree with the idea of a leader-- and a transformational leader--", "e3GSIMt2Y5k-00032-00012176-00012888": "being humble and being able to devote themselves to others,", "e3GSIMt2Y5k-00033-00012888-00013269": "and be of service in that kind of way that shows humility.", "e3GSIMt2Y5k-00034-00013269-00013838": "For example, I was really taken by a principal that I worked with.", "e3GSIMt2Y5k-00035-00013838-00013978": "I volunteered at his school.", "e3GSIMt2Y5k-00036-00013978-00014385": "And he started a school when he was 21 in China's poorest province,", "e3GSIMt2Y5k-00037-00014385-00014763": "in Guizhou, because he saw around him, children weren't getting the education", "e3GSIMt2Y5k-00038-00014763-00014865": "that they need.", "e3GSIMt2Y5k-00039-00014865-00015138": "And still, 10 years later, he's working with the same group", "e3GSIMt2Y5k-00040-00015138-00015444": "of disadvantaged students.", "e3GSIMt2Y5k-00041-00015444-00016072": "He's living in a tiny, tiny house in this school which he found.", "e3GSIMt2Y5k-00042-00016072-00016408": "The government wouldn't give him enough funds for a school,", "e3GSIMt2Y5k-00043-00016408-00016572": "so he found an old factory.", "e3GSIMt2Y5k-00044-00016572-00016702": "And that's where his school is.", "e3GSIMt2Y5k-00045-00016702-00017155": "And you can see through his actions that that's what's driving him,", "e3GSIMt2Y5k-00046-00017155-00017659": "and it's not-- I think in education today, or in a lot of areas,", "e3GSIMt2Y5k-00047-00017659-00018131": "there are awards that you can get, or platforms", "e3GSIMt2Y5k-00048-00018131-00018680": "that you can share your stories about the work that you've done.", "e3GSIMt2Y5k-00049-00018680-00019056": "And obviously that's a good way to advocate and communicate", "e3GSIMt2Y5k-00050-00019056-00019281": "all the work that's necessary.", "e3GSIMt2Y5k-00051-00019281-00019550": "But in the end, it is these people on the ground", "e3GSIMt2Y5k-00052-00019550-00019873": "who are doing that grassroots work, day in, day out,", "e3GSIMt2Y5k-00053-00019873-00020403": "and not probably getting enough acclaim or credit for it, that I really admire.", "e3GSIMt2Y5k-00054-00020403-00020785": "And those are the transformational leaders that will pass on their work", "e3GSIMt2Y5k-00055-00020785-00020988": "to the next generation.", "e3GSIMt2Y5k-00056-00020988-00021272": "JESSICA WHEELOCK: I think that humility is such an important element", "e3GSIMt2Y5k-00057-00021272-00021389": "when it comes to leadership.", "e3GSIMt2Y5k-00058-00021389-00021619": "Because I guess the important thing about leadership", "e3GSIMt2Y5k-00059-00021619-00021953": "is not just excelling yourself, but it's about making the space for other people", "e3GSIMt2Y5k-00060-00021953-00022061": "to excel.", "e3GSIMt2Y5k-00061-00022061-00022310": "And unless you can have humility, then you're", "e3GSIMt2Y5k-00062-00022310-00022607": "not really allowing other people the space to thrive.", "e3GSIMt2Y5k-00063-00022607-00022778": "There's a wonderful campaigner that I get", "e3GSIMt2Y5k-00064-00022778-00023254": "to work with on a really big, collaborative campaign that we run,", "e3GSIMt2Y5k-00065-00023254-00023537": "and I think that he's just the classic example", "e3GSIMt2Y5k-00066-00023537-00023729": "of someone who leads through other people,", "e3GSIMt2Y5k-00067-00023729-00024080": "rather than leading at the front and charging forwards.", "e3GSIMt2Y5k-00068-00024080-00024288": "And his humility's a really big part of that.", "e3GSIMt2Y5k-00069-00024288-00024650": "There was a time recently where we kind of", "e3GSIMt2Y5k-00070-00024650-00024959": "recognized that he was really struggling to put a gender lens on the work", "e3GSIMt2Y5k-00071-00024959-00025076": "that he was doing.", "e3GSIMt2Y5k-00072-00025076-00025424": "Basically, their entire staffing base was male, and you know,", "e3GSIMt2Y5k-00073-00025424-00025769": "it was kind of alarming to us that he couldn't see this.", "e3GSIMt2Y5k-00074-00025769-00026091": "And I think a lot of us were a little hesitant to raise it with him.", "e3GSIMt2Y5k-00075-00026091-00026377": "And when we finally sat down with him and said, look,", "e3GSIMt2Y5k-00076-00026377-00026680": "this is not the way that we should be working in the space.", "e3GSIMt2Y5k-00077-00026680-00026822": "We should have more women engaged.", "e3GSIMt2Y5k-00078-00026822-00027158": "You can't just have an entire staff base of men.", "e3GSIMt2Y5k-00079-00027158-00027401": "And he was almost embarrassed that he had", "e3GSIMt2Y5k-00080-00027401-00027710": "let that slide, that he had not been able to put a gender lens on the work", "e3GSIMt2Y5k-00081-00027710-00027845": "that he was doing.", "e3GSIMt2Y5k-00082-00027845-00028069": "And the transformation that's happened in the way", "e3GSIMt2Y5k-00083-00028069-00028244": "that he's led the team since then has been", "e3GSIMt2Y5k-00084-00028244-00028687": "so significant-- more female staff, more female-led program work,", "e3GSIMt2Y5k-00085-00028687-00028910": "more female-led storytelling.", "e3GSIMt2Y5k-00086-00028910-00029129": "All of that sort of stuff is completely transformed.", "e3GSIMt2Y5k-00087-00029129-00029402": "So I think that we would never have had that space unless he", "e3GSIMt2Y5k-00088-00029402-00029770": "was able to be humble enough to say, oh, I have made a really big mistake here.", "e3GSIMt2Y5k-00089-00029770-00029933": "Thank you for pointing it out to me.", "e3GSIMt2Y5k-00090-00029933-00030175": "Let's move forward together in a more effective way.", "e3GSIMt2Y5k-00091-00030175-00030431": "JAMES ENSOR: Personally, I think humility is critically", "e3GSIMt2Y5k-00092-00030431-00030626": "important to effective leadership.", "e3GSIMt2Y5k-00093-00030889-00031427": "This is about how leaders engage with staff and other stakeholders", "e3GSIMt2Y5k-00094-00031427-00031841": "in their organisations.", "e3GSIMt2Y5k-00095-00031841-00032243": "If you like, leadership that displays humility", "e3GSIMt2Y5k-00096-00032243-00032960": "tends to work with and through staff and stakeholders within organisations.", "e3GSIMt2Y5k-00097-00032960-00033536": "It's a form of leadership that provides voice, provides opportunity,", "e3GSIMt2Y5k-00098-00033536-00033974": "and provides meaningful input to staff and other stakeholders", "e3GSIMt2Y5k-00099-00033974-00034220": "within an organisation.", "e3GSIMt2Y5k-00100-00034220-00034505": "The opposite of humility-based leadership", "e3GSIMt2Y5k-00101-00034505-00034964": "is leadership which is, if you like, sort of personality-based,", "e3GSIMt2Y5k-00102-00034964-00035519": "and often very directive and very self-centered and ego-driven.", "e3GSIMt2Y5k-00103-00035519-00036011": "The risks of self-centered and ego-driven leadership", "e3GSIMt2Y5k-00104-00036011-00036736": "are well-documented in a range of business and leadership studies,", "e3GSIMt2Y5k-00105-00036736-00037118": "in the sense of that style of leadership predisposes", "e3GSIMt2Y5k-00106-00037118-00037753": "organisations to a greater risk of lack of internal challenge and debate,", "e3GSIMt2Y5k-00107-00037753-00038255": "as in terms of reaching decisions or developing strategies.", "e3GSIMt2Y5k-00108-00038255-00038765": "It can foster a greater propensity for what", "e3GSIMt2Y5k-00109-00038765-00039353": "you might call groupthink, where staff feel that they're not", "e3GSIMt2Y5k-00110-00039353-00039704": "necessarily able to constructively challenge or influence decisions", "e3GSIMt2Y5k-00111-00039704-00039827": "affecting them.", "e3GSIMt2Y5k-00112-00039827-00040355": "And it often stifles divergent thinking and innovation.", "e3GSIMt2Y5k-00113-00040355-00040643": "So humility-based leadership, in my view,", "e3GSIMt2Y5k-00114-00040643-00041108": "is very important, particularly in development agencies,", "e3GSIMt2Y5k-00115-00041108-00041570": "where you're dealing with often complex, rapidly changing contexts", "e3GSIMt2Y5k-00116-00041570-00042143": "where nobody has the answer within their own minds,", "e3GSIMt2Y5k-00117-00042143-00042398": "generally, to how to address complex challenges.", "e3GSIMt2Y5k-00118-00042398-00042683": "And the best solutions and the best strategies", "e3GSIMt2Y5k-00119-00042683-00043241": "come from a leadership style that leads with and through others.", "e3GSIMt2Y5k-00120-00043241-00043605": "So it harnesses the skills, the experiences,", "e3GSIMt2Y5k-00121-00043605-00044030": "and the views of a range of different stakeholders within an organisation,", "e3GSIMt2Y5k-00122-00044030-00044471": "rather than being, if you like, sort of egocentric leadership from the top.", "e3GSIMt2Y5k-00123-00044471-00044963": "CINDY SHANNON: I think that it's very easy for leaders", "e3GSIMt2Y5k-00124-00044963-00045331": "to stand up and want to be noticed, and want to have a view on everything,", "e3GSIMt2Y5k-00125-00045331-00045905": "and be on the front pages of papers and in demand from the media.", "e3GSIMt2Y5k-00126-00045905-00046331": "But this particular leader has been very focused on outcomes.", "e3GSIMt2Y5k-00127-00046331-00047066": "And the absolutely undying drive to focus on improving health outcomes", "e3GSIMt2Y5k-00128-00047066-00047279": "has not diverted him at all.", "e3GSIMt2Y5k-00129-00047279-00047681": "And I think the other thing that I've seen in Indigenous Affairs", "e3GSIMt2Y5k-00130-00047681-00048105": "is people come out too early to show off their results.", "e3GSIMt2Y5k-00131-00048105-00048438": "And you've got to be able to sustain them over a period", "e3GSIMt2Y5k-00132-00048438-00048729": "and be able to look back and incrementally", "e3GSIMt2Y5k-00133-00048729-00049294": "see how you've sustained them and you've led your way through that development.", "e3GSIMt2Y5k-00134-00049294-00049851": "And I think it does take some humility, because everyone in the country", "e3GSIMt2Y5k-00135-00049851-00049981": "wants to look for this model.", "e3GSIMt2Y5k-00136-00049981-00050244": "Everyone wants to say, what's happening there?", "e3GSIMt2Y5k-00137-00050244-00050366": "And it is about leadership.", "e3GSIMt2Y5k-00138-00050366-00050568": "At the end of the day, this one is.", "e3GSIMt2Y5k-00139-00050568-00050730": "And how can we replicate this?", "e3GSIMt2Y5k-00140-00050730-00050973": "Because it is, without a doubt, the model", "e3GSIMt2Y5k-00141-00050973-00051353": "that's improving Aboriginal health in the country.", "e3GSIMt2Y5k-00142-00051353-00051720": "And when everybody wants to promote you, make you look good,", "e3GSIMt2Y5k-00143-00051720-00052379": "look at what you're doing, it's easy for some to go on that journey.", "e3GSIMt2Y5k-00144-00052379-00052691": "And I think it's harder to have some humility", "e3GSIMt2Y5k-00145-00052691-00053002": "and continue to do what you're doing, and do it well.", "e3GSIMt2Y5k-00146-00053002-00053291": "FARIS KASIM: I would say the best example--", "e3GSIMt2Y5k-00147-00053291-00053499": "and it is the key example for why I chose", "e3GSIMt2Y5k-00148-00053499-00053736": "this profession, because I was working as a journalist", "e3GSIMt2Y5k-00149-00053736-00053887": "and that was my passion.", "e3GSIMt2Y5k-00150-00053887-00054258": "But I tried the NGO profession when things", "e3GSIMt2Y5k-00151-00054258-00054535": "were a little dangerous back in Pakistan, Afghanistan,", "e3GSIMt2Y5k-00152-00054535-00054697": "10, 12 years ago.", "e3GSIMt2Y5k-00153-00054697-00055197": "And the person that I worked with, she was the most humble person", "e3GSIMt2Y5k-00154-00055197-00055323": "imaginable in the world.", "e3GSIMt2Y5k-00155-00055323-00055655": "She had started that NGO from the ground up,", "e3GSIMt2Y5k-00156-00055655-00055926": "literally from the first small project that she got, maybe,", "e3GSIMt2Y5k-00157-00055926-00056366": "for a few hundred dollars, funded from some unknown donor.", "e3GSIMt2Y5k-00158-00056366-00056619": "But from that, she built up an entire nonprofit", "e3GSIMt2Y5k-00159-00056619-00056826": "that is doing work in two provinces in Pakistan", "e3GSIMt2Y5k-00160-00056826-00057153": "in some very complex situations, and she's done emergency work.", "e3GSIMt2Y5k-00161-00057153-00057462": "And now they have seven different field offices in those two provinces.", "e3GSIMt2Y5k-00162-00057462-00057701": "And it's a very credible local organisation now,", "e3GSIMt2Y5k-00163-00057701-00057909": "that partners even with the UN.", "e3GSIMt2Y5k-00164-00057909-00058278": "And the main thing about that woman was that she was very humble,", "e3GSIMt2Y5k-00165-00058278-00058611": "that she showed humility to anybody and everybody--", "e3GSIMt2Y5k-00166-00058611-00058863": "even to the most corrupt government officials,", "e3GSIMt2Y5k-00167-00058863-00059232": "to the most elite donors flying in from Geneva,", "e3GSIMt2Y5k-00168-00059232-00059538": "and to the people on ground who we were serving.", "e3GSIMt2Y5k-00169-00059538-00059862": "But we never imagined them as those desperate poor people,", "e3GSIMt2Y5k-00170-00059862-00060294": "but actually those who need our help, and as our partners.", "e3GSIMt2Y5k-00171-00060294-00060579": "And that's one of the key things that I learned from her humility--", "e3GSIMt2Y5k-00172-00060579-00060804": "that you don't treat people who might be poor", "e3GSIMt2Y5k-00173-00060804-00061320": "or who are in need as your servants, or someone who are dependent on you,", "e3GSIMt2Y5k-00174-00061320-00061647": "but they just need assistance to get back on their feet.", "e3GSIMt2Y5k-00175-00061647-00061966": "Or they have lived in poverty, or they're trapped in the poverty cycle", "e3GSIMt2Y5k-00176-00061966-00062255": "and they're in this poverty trap, and we are the ones who", "e3GSIMt2Y5k-00177-00062255-00062472": "are trying to help them get out of it.", "e3GSIMt2Y5k-00178-00062472-00063058": "So we're not some high-falutin' kind of development persons", "e3GSIMt2Y5k-00179-00063058-00063258": "who should come in with a chip on our shoulders.", "e3GSIMt2Y5k-00180-00063258-00063474": "But we should sit down on the ground with them,", "e3GSIMt2Y5k-00181-00063474-00063663": "and learn from them while we do this job.", "e3GSIMt2Y5k-00182-00063663-00064038": "And that's one of the things that really motivated me to become a development", "e3GSIMt2Y5k-00183-00064038-00064374": "professional, first in Pakistan and then internationally,", "e3GSIMt2Y5k-00184-00064374-00064680": "that you can learn from people who are in distress.", "e3GSIMt2Y5k-00185-00064680-00064965": "You can learn from people who we consider are poor,", "e3GSIMt2Y5k-00186-00064965-00065175": "or who are in need of our assistance.", "e3GSIMt2Y5k-00187-00065175-00065492": "Because once you are humble, and you have humility in your personality", "e3GSIMt2Y5k-00188-00065492-00066009": "and in your, behavior that's when you can achieve your goals in any NGO", "e3GSIMt2Y5k-00189-00066009-00066207": "or nonprofit."}}, {"audio_id": "e3QIoD6uhcY", "text": {"e3QIoD6uhcY-00000-00000008-00000352": "Hi everybody! Let's try this again! We're going to do a little demo", "e3QIoD6uhcY-00001-00000352-00000888": "of using Google Slides inside of Zoom. So we have like a little practice", "e3QIoD6uhcY-00002-00000888-00001336": "classroom with only two students. Hi dear students who have volunteered. You guys", "e3QIoD6uhcY-00003-00001336-00001744": "want to wave and say hi? Thank you for helping me.", "e3QIoD6uhcY-00004-00001744-00002168": "Normally this would probably be in a much bigger classroom right.", "e3QIoD6uhcY-00005-00002168-00002824": "So we're just going to demo what we can today. So what we're going to do is", "e3QIoD6uhcY-00006-00002824-00003264": "in GoogleSlides I'm actually going to share my screen,", "e3QIoD6uhcY-00007-00003264-00003671": "and you guys are going to see a Google slide.", "e3QIoD6uhcY-00008-00003671-00004104": "um let me do this well... let me just do all of them...", "e3QIoD6uhcY-00009-00004104-00004471": "and in this GoogleSlide what I'm going to do", "e3QIoD6uhcY-00010-00004471-00005000": "is we kind of made a little the prompt is \"what was your happy time", "e3QIoD6uhcY-00011-00005000-00005336": "today?\" Of course the prompt could be anything, and we've collected a whole", "e3QIoD6uhcY-00012-00005336-00005816": "bunch of examples and samples for faculty to use, but for my current", "e3QIoD6uhcY-00013-00005816-00006207": "audience this one made the most sense. So what I'm going to do is click the", "e3QIoD6uhcY-00014-00006207-00006768": "share button on these slides, and make sure that anyone can edit", "e3QIoD6uhcY-00015-00006768-00007143": "right so i'm going to copy this link... If it doesn't say edit", "e3QIoD6uhcY-00016-00007143-00007415": "you'll need to change this, and make sure that this is", "e3QIoD6uhcY-00017-00007415-00007872": "set to be editor, and then copy your link,", "e3QIoD6uhcY-00018-00007872-00008360": "hit Done, and I'm going to take that link and share it with my students because", "e3QIoD6uhcY-00019-00008360-00008600": "they don't yet have that. So I'm gonna go to the chat", "e3QIoD6uhcY-00020-00008600-00009360": "window and I'm gonna say that's the link you guys to our Google", "e3QIoD6uhcY-00021-00009360-00009656": "slides that you're looking at on my screen.", "e3QIoD6uhcY-00022-00009656-00010343": "Jack: I got two from. Do I press the second because", "e3QIoD6uhcY-00023-00010343-00010807": "the one up there is the first. Katie: yes the one up there it's actually the same one", "e3QIoD6uhcY-00024-00010807-00011304": "from when we tried recording this before. You can choose either one yeah okay. So", "e3QIoD6uhcY-00025-00011304-00011688": "choose either one, and then you'll you'll be able to see", "e3QIoD6uhcY-00026-00011688-00012032": "the slides that I was just showing you on my shared screen", "e3QIoD6uhcY-00027-00012032-00012656": "So I can see that Abi is in this one, and I can see that um Jack,", "e3QIoD6uhcY-00028-00012656-00012991": "both of you guys are in this one. What I'm going to do is", "e3QIoD6uhcY-00029-00012991-00013368": "stop screen sharing, so that you guys can focus on yours,", "e3QIoD6uhcY-00030-00013368-00013808": "but what you need to do is um let me stop the share...", "e3QIoD6uhcY-00031-00013808-00014128": "So you guys can focus on your own Google slide.", "e3QIoD6uhcY-00032-00014128-00014487": "And what you need to do is just choose one of the slides that another student", "e3QIoD6uhcY-00033-00014487-00014831": "hasn't yet chosen. Abi: I already put my name in the first", "e3QIoD6uhcY-00034-00014831-00015047": "one. Katie: okay so Abi's going to be in the first one,", "e3QIoD6uhcY-00035-00015047-00015408": "and then you can write your name and then just start", "e3QIoD6uhcY-00036-00015408-00015840": "telling me about what was your happy time today.", "e3QIoD6uhcY-00037-00016047-00016608": "Jack: I don't know how to write my name Katie: So double click in the space and it", "e3QIoD6uhcY-00038-00016608-00017104": "should let you start typing in there. Jack: okay I got it so I click my name.", "e3QIoD6uhcY-00039-00017544-00017944": "Katie: okay and then what was the question is what was your happy time today?", "e3QIoD6uhcY-00040-00017944-00018328": "So start writing about that. Jack: under my name? Katie: yes", "e3QIoD6uhcY-00041-00018328-00019023": "Okay so meanwhile while my students are working on that I", "e3QIoD6uhcY-00042-00019023-00019784": "can kind of watch as they work on these slides, so I can see that", "e3QIoD6uhcY-00043-00019784-00020336": "Abi is working on hers. Jack: I can't go on there... Katie: and I can see that", "e3QIoD6uhcY-00044-00020336-00020687": "Jack is working on his. If you hit the enter button", "e3QIoD6uhcY-00045-00020687-00021040": "hit enter, and it'll make a new line, Jack. There you go. Now tell me what was", "e3QIoD6uhcY-00046-00021040-00021479": "your happy time today.  And if you want to be on mute during", "e3QIoD6uhcY-00047-00021479-00021823": "this activity, you can be on mute during this activity so it's nice and quiet and", "e3QIoD6uhcY-00048-00021823-00022359": "people can think. So I'm adding this in after the fact um", "e3QIoD6uhcY-00049-00022359-00022672": "because I forgot to show you this when my kids were recording but", "e3QIoD6uhcY-00050-00022672-00023031": "the other cool thing in GoogleSlides is that then you can click over to this", "e3QIoD6uhcY-00051-00023031-00023392": "grid view and look at all of the slides at once.", "e3QIoD6uhcY-00052-00023392-00023840": "It's kind of a nice way to get a you know overview", "e3QIoD6uhcY-00053-00023840-00024472": "of all the activity that's happening in those slides at one time or you can", "e3QIoD6uhcY-00054-00024472-00024743": "go back to that what they call the film strip view,", "e3QIoD6uhcY-00055-00024743-00025208": "and kind of click through if you need a little bit more space to actually read", "e3QIoD6uhcY-00056-00025208-00025584": "what's going on in those slides...", "e3QIoD6uhcY-00057-00025600-00026063": "and so as the teacher I can then kind of see", "e3QIoD6uhcY-00058-00026216-00026775": "the progress is being made and of course like I say this is a very small class", "e3QIoD6uhcY-00059-00026775-00027119": "size, but I would have students on each one of", "e3QIoD6uhcY-00060-00027119-00027527": "these slides working on this responding to", "e3QIoD6uhcY-00061-00027527-00027791": "this prompt.", "e3QIoD6uhcY-00062-00027856-00028288": "Okay so it doesn't have to be long let's maybe just wrap it up in just a few more", "e3QIoD6uhcY-00063-00028288-00028527": "seconds...", "e3QIoD6uhcY-00064-00028719-00029152": "Abi: I'm done I think. Katie: Okay I'm gonna let Jack", "e3QIoD6uhcY-00065-00029483-00029783": "finish.", "e3QIoD6uhcY-00066-00030232-00030791": "Jack:Done. Katie:Awesome okay so let me open you guys back up.", "e3QIoD6uhcY-00067-00030804-00031245": "So thank you very much. Let's see what you guys came up with...", "e3QIoD6uhcY-00068-00031245-00031506": "I'm going to share screen again so now you guys should see my shared screen on", "e3QIoD6uhcY-00069-00031510-00032000": "Zoom again. Thank you. You don't need to do anything", "e3QIoD6uhcY-00070-00032000-00032400": "Now you can just wait because now as a class if we wanted to", "e3QIoD6uhcY-00071-00032400-00032800": "we could talk about the different responses that you guys", "e3QIoD6uhcY-00072-00032800-00033136": "entered into these slides. It looks like Abi is still working on her response", "e3QIoD6uhcY-00073-00033136-00033447": "right now.  Is there anything you guys wanted to", "e3QIoD6uhcY-00074-00033447-00033975": "share about what you responded to in your happy time?", "e3QIoD6uhcY-00075-00033975-00034536": "No not so much. No not so much. Okay not so much.", "e3QIoD6uhcY-00076-00034536-00034840": "going to stop the share. Jack:You didn't do yours. Katie: I didn't do mine because I", "e3QIoD6uhcY-00077-00034840-00035160": "was watching you guys do yours, and pretending to be the teacher, but", "e3QIoD6uhcY-00078-00035160-00035447": "you're right that would maybe be a good thing for me to do too so you guys could", "e3QIoD6uhcY-00079-00035447-00035775": "know my happy time. My happy time one of them is right now", "e3QIoD6uhcY-00080-00035775-00036088": "being able to do this with you. I think it's a lot of fun to be able to", "e3QIoD6uhcY-00081-00036088-00036552": "record this video with you. I'm gonna stop our recording now and I", "e3QIoD6uhcY-00082-00036552-00036952": "think that's a good demonstration of how we can use Google Slides that are", "e3QIoD6uhcY-00083-00036952-00037288": "editable in a Zoom session to get students", "e3QIoD6uhcY-00084-00037288-00037631": "responding to a prompt together right? We could have broken you", "e3QIoD6uhcY-00085-00037631-00037928": "out into breakout rooms so that you are in like groups you know", "e3QIoD6uhcY-00086-00037928-00038208": "how your teachers were doing it in the spring?", "e3QIoD6uhcY-00087-00038208-00038496": "You could have gone into breakout rooms and worked on those slides together and", "e3QIoD6uhcY-00088-00038496-00038680": "had a conversation with your little group", "e3QIoD6uhcY-00089-00038680-00039184": "while you were working on the slide. So lots of ways to use GoogleSlides and", "e3QIoD6uhcY-00090-00039184-00039608": "we'll share some templates with folks so that they can", "e3QIoD6uhcY-00091-00039608-00040024": "try out some new ideas with GoogleSlides and Zoom.", "e3QIoD6uhcY-00092-00040024-00040376": "All right should we say say goodbye? Bye!"}}, {"audio_id": "e3bMsJV7L50", "text": {"e3bMsJV7L50-00000-00000000-00004870": "🌟 🇺🇸 Suit Grandfather in the hat for boy — Shop GrandStart.ru 🌟"}}, {"audio_id": "e45IiYQ2r5Y", "text": {"e45IiYQ2r5Y-00000-00000091-00000352": "Mucks =D", "e45IiYQ2r5Y-00001-00000352-00000829": "out dot org", "e45IiYQ2r5Y-00002-00000829-00001069": "you", "e45IiYQ2r5Y-00003-00001069-00001417": "cricket"}}, {"audio_id": "e47TeRoNCK8", "text": {"e47TeRoNCK8-00000-00000288-00000712": "you got a new notification because colors had to be changed to a dislike,", "e47TeRoNCK8-00001-00000864-00001544": "despite the fact that it was an older video, i had noticed that there was no subtitles, that i wasn't", "e47TeRoNCK8-00002-00001544-00002312": "even checking my liked videos playlist. instead, i was just watching as usual, and it's really", "e47TeRoNCK8-00003-00002392-00003264": "that happens, very rarely, and in very rare cases i have to change videos from likes to dislikes."}}, {"audio_id": "e4tobgte3Vc", "text": {"e4tobgte3Vc-00000-00000271-00000988": "good morning good morning everyone welcome to summer Solstice yay! love", "e4tobgte3Vc-00001-00000988-00001463": "summer solstice it's so much fun it's not sunny today though unfortunately", "e4tobgte3Vc-00002-00001463-00001823": "that's alright that's alright we'll celebrate", "e4tobgte3Vc-00003-00001823-00002386": "still love summer solstice absolutely How was your workout? work it was good yeah did back", "e4tobgte3Vc-00004-00002386-00003077": "triceps and what I did I'm surprised how cold they keep it in the gym and a", "e4tobgte3Vc-00005-00003077-00003407": "summer in the wintertime we can't get into heating right and in summer because", "e4tobgte3Vc-00006-00003407-00003694": "they say it's too expensive but in the summertime they want to make an icebox", "e4tobgte3Vc-00007-00003694-00003910": "I'm like isn't it expensive for it to be an icebox", "e4tobgte3Vc-00008-00003910-00004448": "yes yeah no rhyme to reason is they say I need back and bi's so got the guns out", "e4tobgte3Vc-00009-00004448-00005062": "today those guns it's fun that's good what are you in for breakfast so I have", "e4tobgte3Vc-00010-00005062-00006392": "to have a confession oh what's that actually what I'm having for breakfast is oatmeal However our", "e4tobgte3Vc-00011-00006392-00006809": "oatmeal has changed since it's gotten warm I've taken out the pumpkin seed", "e4tobgte3Vc-00012-00006809-00007561": "so run through it really quickly so I have steel cut oats and then with that I", "e4tobgte3Vc-00013-00007561-00008414": "have chia seeds hemp seeds flax seed flax seeds yes drawing a blank here I have", "e4tobgte3Vc-00014-00008414-00008752": "to put in cinnamon I forgot the cinnamon", "e4tobgte3Vc-00015-00008779-00009686": "bananas blueberries and raisins oh and spirulina what's missing from", "e4tobgte3Vc-00016-00009686-00010078": "there is the pumpkin seeds the sunflower seeds and the reason why I", "e4tobgte3Vc-00017-00010078-00010427": "just have to leave that out now is because we were salads in the summer", "e4tobgte3Vc-00018-00010427-00011122": "time then I like them on salad so I'm not doing it twice so that's it", "e4tobgte3Vc-00019-00011122-00011603": "now maybe you're under a thousand calories now yeah well yes 150 calories", "e4tobgte3Vc-00020-00011603-00012100": "less okay yes just what I'd be honest about that and also this this morning we", "e4tobgte3Vc-00021-00012100-00012482": "have coffee and if you guys follow us regularly you know that Thursday's are", "e4tobgte3Vc-00022-00012482-00013007": "usually fasting days for us but we've decided not to fast today well basically", "e4tobgte3Vc-00023-00013007-00013319": "rust decided not to fast if he wasn't going to I wasn't going to try and do it", "e4tobgte3Vc-00024-00013319-00013607": "by myself there's nothing worse than trying to fast when the house smells", "e4tobgte3Vc-00025-00013607-00013888": "like food because someone else is cooking true and the reason we've", "e4tobgte3Vc-00026-00013888-00014300": "decided not to is that fasting takes a certain amount of mental energy and just", "e4tobgte3Vc-00027-00014300-00014762": "does it's a reality of fasting and we have a lot going on right now because as", "e4tobgte3Vc-00028-00014762-00015203": "you know we've got our How to Feed a Human webinar coming up on Wednesday if", "e4tobgte3Vc-00029-00015203-00015683": "you have not gone to sign up at HowToFeedAHuman.com please do there's", "e4tobgte3Vc-00030-00015683-00015988": "gonna be a lot of great information that we offer on that webinar and it's", "e4tobgte3Vc-00031-00015988-00016391": "completely free to attend so don't miss that opportunity to go to HowToFeedAHuman.com", "e4tobgte3Vc-00032-00016391-00016811": "HowToFeedAHuman.com but because of that and the work we're doing to get you know", "e4tobgte3Vc-00033-00016811-00017225": "prepared for that like the mental energy needed to fast we just decided we don't", "e4tobgte3Vc-00034-00017225-00017543": "have today so we're not going to fast and we'll decide if we're fasting on", "e4tobgte3Vc-00035-00017543-00018041": "Monday on Monday exactly today in the gym I did back and bi's I think I told", "e4tobgte3Vc-00036-00018041-00018323": "you that and then for breakfast I haven't started", "e4tobgte3Vc-00037-00018323-00018656": "it yet because I was busy running around trying to get ready for this live but", "e4tobgte3Vc-00038-00018656-00019181": "I'm going to be doing sweet potato and hummus and I'll probably put some", "e4tobgte3Vc-00039-00019181-00019586": "flaxseed and hemp seeds or something on it and I freshly ground some up", "e4tobgte3Vc-00040-00019586-00019904": "food today did you thank you yeah because flax seed", "e4tobgte3Vc-00041-00019904-00020222": "you have to grind or your body can't use it but I also wanted to mention that", "e4tobgte3Vc-00042-00020222-00020660": "today and tomorrow will be the last two days that you'll see is Robyn's personal", "e4tobgte3Vc-00043-00020660-00021032": "page yep because as you as we have said this whole week is that we've been", "e4tobgte3Vc-00044-00021032-00021527": "broadcasting on two pages with Robyn's personal page in the RnR Journey", "e4tobgte3Vc-00045-00021527-00021872": "page and starting next week we'll only be focusing on that on the RnR Journey page", "e4tobgte3Vc-00046-00021872-00022208": "yeah so do you want to continue to see us make sure that you like the on RnR", "e4tobgte3Vc-00047-00022208-00022553": "Journey page it's called our RnR Journey to Health on Facebook because", "e4tobgte3Vc-00048-00022553-00022916": "that will be the only place you'll be able to find our videos live we will", "e4tobgte3Vc-00049-00022916-00023234": "share them to our personal page but you'll get them you know after they're", "e4tobgte3Vc-00050-00023234-00023609": "already and I'm not sure how Facebook does it but I do know that if I type in", "e4tobgte3Vc-00051-00023609-00023978": "RnR Journey and we do pop up,  usually at the tops our pretty", "e4tobgte3Vc-00052-00023978-00024451": "faces are on there exactly so yeah make sure you like the RnR Journey page", "e4tobgte3Vc-00053-00024451-00024906": "so you will continue to see us did we have anything else you wanted to add before I go into blueberries", "e4tobgte3Vc-00054-00024906-00025287": "no let's talk about blueberries so Russ and I eat a lot of blueberries if you", "e4tobgte3Vc-00055-00025287-00025641": "watch us you know that we eat blueberries for breakfast in oatmeal I", "e4tobgte3Vc-00056-00025641-00025954": "put them on salads if I don't have them at oatmeal we eat a lot of berries", "e4tobgte3Vc-00057-00025954-00026338": "that's why I wanted to do some research and share with you what blueberries", "e4tobgte3Vc-00058-00026338-00026686": "actually do for the body because they are a super healthy food they've been", "e4tobgte3Vc-00059-00026686-00027031": "called a superfood so I wanted to talk to you about what does it actually do", "e4tobgte3Vc-00060-00027031-00027477": "why is it a superfood so the first thing to know is that blueberries improve", "e4tobgte3Vc-00061-00027477-00027862": "artery function so they can bring your blood pressure down to you know a", "e4tobgte3Vc-00062-00027862-00028258": "healthier a healthy rate but how much how much blueberries do you have to eat", "e4tobgte3Vc-00063-00028258-00028810": "well with blueberries some is good more is better up to about two cups now if", "e4tobgte3Vc-00064-00028810-00029091": "you're eating two cups of blueberries I'm gonna go ahead and guess that you're", "e4tobgte3Vc-00065-00029091-00029482": "putting them in a smoothie I've told you before that drinking your calories is", "e4tobgte3Vc-00066-00029482-00029977": "not as good for your body as chewing them because part of the a bio", "e4tobgte3Vc-00067-00029977-00030372": "availability of nutrients for your body starts with in the saliva and with the", "e4tobgte3Vc-00068-00030372-00030886": "chewing process so if you decide to have a smoothie put something in it that you", "e4tobgte3Vc-00069-00030886-00031278": "have to chew whether it's you know oatmeal or seeds or something to give", "e4tobgte3Vc-00070-00031278-00031756": "you that chew because it's important so blueberries up to two cups you can eat", "e4tobgte3Vc-00071-00031756-00032091": "more than that if you want but the benefits of it kind of peak out at two", "e4tobgte3Vc-00072-00032091-00032466": "cups I guess the point is there's no harm if you eat more No what would have", "e4tobgte3Vc-00073-00032466-00032869": "what are they staying the thing that we saw was basically you just go to the bathroom more", "e4tobgte3Vc-00074-00032869-00033352": "right exactly You can eat blueberries fresh you can", "e4tobgte3Vc-00075-00033352-00033643": "eat them frozen you can eat them cooked it doesn't matter you still get the", "e4tobgte3Vc-00076-00033643-00033963": "benefits from them so no matter where you get how you eat your blueberries", "e4tobgte3Vc-00077-00033963-00034330": "it's fine over time if you eat blueberries", "e4tobgte3Vc-00078-00034330-00034809": "consistently they increase the natural killer cells that your body uses kind of", "e4tobgte3Vc-00079-00034809-00035230": "the centurions that go out and you know kill cells that are broken so if you eat", "e4tobgte3Vc-00080-00035230-00035587": "them consistently you will increase the killer cells in your body which is a", "e4tobgte3Vc-00081-00035587-00036141": "good thing the positive thing in blueberries is the blue color which is", "e4tobgte3Vc-00082-00036141-00036632": "called Anthocyanins  I don't know I can't say that word but", "e4tobgte3Vc-00083-00036632-00037073": "anyway it's the blue color is thought to be the good part but interestingly when", "e4tobgte3Vc-00084-00037073-00037415": "they measure it it seems like almost none of it ends up in the blood so they", "e4tobgte3Vc-00085-00037415-00037763": "felt like well so it does it just work even if it's just a tiny little bit or", "e4tobgte3Vc-00086-00037763-00038375": "something else going on and what they realized is that yes initially only a", "e4tobgte3Vc-00087-00038375-00038834": "tiny little bit of it ends up in the blood but as it moves through your GI tract your", "e4tobgte3Vc-00088-00038834-00039335": "body actually converts it into something else in the gut and your gut uses it so", "e4tobgte3Vc-00089-00039335-00039662": "your gut uses it in a different format so when they measure it in the blood", "e4tobgte3Vc-00090-00039662-00040082": "they can't find it because it doesn't exist that way anymore so it's really", "e4tobgte3Vc-00091-00040082-00040667": "good for your gut the next day which is amazing love that there's not many foods", "e4tobgte3Vc-00092-00040667-00041174": "out there that have you know residual benefit beans are one and apparently", "e4tobgte3Vc-00093-00041174-00041558": "blueberries or another it's also productive up protective against", "e4tobgte3Vc-00094-00041558-00041984": "cognitive decline because it stops the clumping of proteins in the brain you'll", "e4tobgte3Vc-00095-00041984-00042293": "also get the same thing from strawberries so you know eat your", "e4tobgte3Vc-00096-00042293-00042620": "berries definitely but one thing I wanted to share with you that I feel", "e4tobgte3Vc-00097-00042620-00042971": "like is really important when it comes to blueberries if you eat them with", "e4tobgte3Vc-00098-00042971-00043364": "dairy so if you're adding your blueberries to yogurt or you're making", "e4tobgte3Vc-00099-00043364-00043763": "your smoothie with dairy milk you're going to completely block the benefits", "e4tobgte3Vc-00100-00043763-00044123": "of it and not only that the dairy is actually going to reduce the amount of", "e4tobgte3Vc-00101-00044123-00044468": "antioxidants  in your blood so eating blueberries with dairy is", "e4tobgte3Vc-00102-00044468-00044825": "completely unproductive  we've told you you shouldn't that dairy is not", "e4tobgte3Vc-00103-00044825-00045331": "a great choice for food anyway but it completely removes the antioxidants and", "e4tobgte3Vc-00104-00045331-00045887": "that goes for milk in cereal if you're putting blueberries in and yeah just anything that has dairy", "e4tobgte3Vc-00105-00045887-00046244": "blueberries are great but don't eat them with dairy that's kind of the bottom", "e4tobgte3Vc-00106-00046244-00046558": "line did you have anything you wanted to add about blueberry", "e4tobgte3Vc-00107-00046558-00046987": "for them no I will say that I put approximately a cup of blueberries in my", "e4tobgte3Vc-00108-00046987-00047458": "oatmeal yeah Robyn when she has oatmeal does the same thing yeah and I love to", "e4tobgte3Vc-00109-00047458-00047718": "put him on my salad and we have fresh so exactly", "e4tobgte3Vc-00110-00047718-00048093": "absolutely the only other thing I wanted to mention this is not about the", "e4tobgte3Vc-00111-00048093-00048453": "blueberries but about where we're broadcasting and that is if it's", "e4tobgte3Vc-00112-00048453-00048862": "pixellating on Robyn's personal page it's because that's using our Wi-Fi", "e4tobgte3Vc-00113-00048862-00049503": "and the RnR Journey pages using a hard line so that it shouldn't pixelate if it", "e4tobgte3Vc-00114-00049503-00050068": "does we'll call Verizon complain to them exactly so let us know absolutely", "e4tobgte3Vc-00115-00050068-00050394": "of course like and share if you're getting value out of these that's how we", "e4tobgte3Vc-00116-00050394-00050803": "get to make a difference is by reaching more people let people know about our", "e4tobgte3Vc-00117-00050803-00051187": "webinar HowToFeedAHuman.com if they're interested at all in health and", "e4tobgte3Vc-00118-00051187-00051613": "wellness if they want to know how to feed a human to be healthy the how to", "e4tobgte3Vc-00119-00051613-00051954": "feed a human webinar is a great opportunity for them to get a first kind", "e4tobgte3Vc-00120-00051954-00052411": "of taste and again it's HowToFeedAHuman.com. We are on YouTube Instagram", "e4tobgte3Vc-00121-00052411-00052791": "and of course our Facebook page if you have not like the Facebook page you need", "e4tobgte3Vc-00122-00052791-00053598": "to do that sooner than later and our business website is RnRJourney.com", "e4tobgte3Vc-00123-00053598-00054019": "anything else think you got it all this time I got it all yay for me all", "e4tobgte3Vc-00124-00054019-00054267": "right we're gonna go eat breakfast I hope you guys have a great summer", "e4tobgte3Vc-00125-00054267-00055055": "solstice yes indeed so with that we'll say eat real food mostly plants"}}, {"audio_id": "e4MpyDMF5-u", "text": {"e4MpyDMF5-u-00000-00000568-00000664": "hello everyone", "e4MpyDMF5-u-00001-00000800-00001688": "A little girl asked, \"Dad! Are you still growing? \"No baby. Why do you ask?\", he replied.", "e4MpyDMF5-u-00002-00001776-00002352": "\"Because Dad, the top of your head is coming through your hair\", she said.", "e4MpyDMF5-u-00003-00002688-00003215": "Do you remember as a child comparing your height and physical growth with", "e4MpyDMF5-u-00004-00003215-00003736": "that of your parents or elders in your family and, wanted to be tall and strong like them?", "e4MpyDMF5-u-00005-00003911-00004384": "Do you sometimes look in the mirror to see how your body looks compared to others?", "e4MpyDMF5-u-00006-00004504-00004872": "Do you check your body regularly to ensure that you are well and healthy?", "e4MpyDMF5-u-00007-00005008-00005632": "Do you periodically take stock of your financial situation? If you are so concerned about your", "e4MpyDMF5-u-00008-00005632-00006248": "physical, economic or financial status, are you also concerned about your spiritual wellbeing?", "e4MpyDMF5-u-00009-00006416-00007112": "How often do you measure your spiritual growth? Is your faith deeper or shallower than last year", "e4MpyDMF5-u-00010-00007168-00007495": "or when you first believed in Jesus or when you were baptized?", "e4MpyDMF5-u-00011-00007656-00008368": "Are you growing in your faith or losing your faith? These are the questions", "e4MpyDMF5-u-00012-00008368-00008776": "Saint Paul addresses in today's second reading of his Letter to the Ephesians.", "e4MpyDMF5-u-00013-00008992-00009576": "The Apostle Paul, originally known as Saul, was a devout Jew and persecutor of", "e4MpyDMF5-u-00014-00009576-00010256": "Christians before his conversion. Paul proudly recounts his Jewish heritage and past life", "e4MpyDMF5-u-00015-00010312-00011280": "in his Letter to the Philippians, (3:5-6): \"Circumcised on the eighth day of my life,", "e4MpyDMF5-u-00016-00011368-00011920": "I was born of the race of Israel, of the tribe of Benjamin, a Hebrew born", "e4MpyDMF5-u-00017-00011920-00012576": "of Hebrew parents. In the matter of the Law, I was a Pharisee; as for religious fervor,", "e4MpyDMF5-u-00018-00012576-00013200": "I was a persecutor of the Church; as for the uprightness embodied in the Law, I was faultless.\"", "e4MpyDMF5-u-00019-00013408-00014184": "Yes. Paul was a hardcore Jew. But after his conversion he devoted his life wholly to", "e4MpyDMF5-u-00020-00014184-00014816": "preaching the Gospel of Jesus. His zeal and passion did not change at his conversion.", "e4MpyDMF5-u-00021-00014936-00015408": "He had great passion for Judaism, and he revealed the same passion for the gospel.", "e4MpyDMF5-u-00022-00015519-00016328": "He was excited and eager to preach the gospel to all, especially to Gentiles. Who are Gentiles?", "e4MpyDMF5-u-00023-00016392-00016560": "Gentiles are non-Jews.", "e4MpyDMF5-u-00024-00016688-00017248": "The Jews and the Gentiles were not just different groups of people who lived in the same land", "e4MpyDMF5-u-00025-00017312-00017896": "but they were enemies who were openly hostile to one another for hundreds of years.", "e4MpyDMF5-u-00026-00018080-00018728": "The Jews saw themselves as divinely chosen people but considered the Gentiles as people without hope", "e4MpyDMF5-u-00027-00018728-00019440": "and without God. They regarded the Gentiles as, \"aliens\", \"outcasts\", \"idolaters\", \"sinners\",", "e4MpyDMF5-u-00028-00019512-00020112": "\"uncircumcised\", and \"unclean\", whereas the Gentiles considered the Jews as \"superstitious\",", "e4MpyDMF5-u-00029-00020112-00020840": "and \"scrupulous\". Sadly the enmity and hatred between the Jews and the Gentiles continued even", "e4MpyDMF5-u-00030-00020840-00021592": "after many of them turned Christian. Besides circumcision, which was a physical division,", "e4MpyDMF5-u-00031-00021648-00022256": "there were many other factors that divided the Jewish and the Gentile Christians. For instance:", "e4MpyDMF5-u-00032-00022392-00023024": "The Jewish Christians saw Christianity as a sect within Judaism whereas the Gentile", "e4MpyDMF5-u-00033-00023024-00023360": "Christians saw it as a replacement of Judaism.", "e4MpyDMF5-u-00034-00023608-00024128": "The Jewish Christians believed that Christians are still bound by some of the Old Testament Law", "e4MpyDMF5-u-00035-00024216-00024768": "while the Gentiles believed that Christians are completely free from the Old Testament Law.", "e4MpyDMF5-u-00036-00025032-00025568": "The Jewish Christians believed the Old Testament was the divinely inspired Word of God", "e4MpyDMF5-u-00037-00025632-00026248": "whereas the Gentile Christians believed the Old Testament was obsolete and irrelevant.", "e4MpyDMF5-u-00038-00026368-00027064": "But Paul reminded them that he was preaching the exact same gospel to both the Jews and", "e4MpyDMF5-u-00039-00027064-00027888": "the Gentiles and, therefore all Christians equally belong to Christ, and all receive gospel blessings", "e4MpyDMF5-u-00040-00027888-00028616": "through faith in Jesus Christ regardless of their race, color, gender or social status.", "e4MpyDMF5-u-00041-00028888-00029408": "Paul wanted to make it clear that the Jews and the Gentiles have been brought", "e4MpyDMF5-u-00042-00029408-00030104": "together as part of one body in Christ. In particular, in today's text he speaks of", "e4MpyDMF5-u-00043-00030104-00030672": "their condition before and after they became Christians so that as believers they can", "e4MpyDMF5-u-00044-00030672-00031248": "together discard any irrational and unjust attitude of hostility against one another.", "e4MpyDMF5-u-00045-00032904-00033528": "Paul contrasted the past with the present status of the Ephesian Christians", "e4MpyDMF5-u-00046-00033528-00034488": "and reminded them that, in Christ, everything is changed. In the past they were far away from God.", "e4MpyDMF5-u-00047-00034600-00035320": "They were separated, alienated, and strangers to one another. But now Jesus' sacrificial death on", "e4MpyDMF5-u-00048-00035320-00035920": "the Cross has broken the barriers between the Jews and the Gentiles and, brought them close to God.", "e4MpyDMF5-u-00049-00036064-00036584": "Therefore, in Christ, there is no longer a distinction between the Jews and the Gentiles,", "e4MpyDMF5-u-00050-00036680-00036936": "for all who believe are God's people.", "e4MpyDMF5-u-00051-00041304-00041944": "Paul reminded them that Christ, through his atoning death on the cross, has fulfilled the law,", "e4MpyDMF5-u-00052-00042000-00042632": "by abolishing the difference between the Jews and the Gentiles, and by bringing peace to all people.", "e4MpyDMF5-u-00053-00042816-00043352": "\"Peace\" is often understood simply as the absence of tension or conflict or war", "e4MpyDMF5-u-00054-00043424-00043776": "which some describe as a \"negative\" or \"false\" peace.", "e4MpyDMF5-u-00055-00043904-00044480": "According to Paul, \"peace\" is renewing or restoring the right relationship with God.", "e4MpyDMF5-u-00056-00044592-00045400": "He believes that there cannot be real and true peace if one's relationship with God is broken. It", "e4MpyDMF5-u-00057-00045400-00046088": "cannot be realized without or being away from God, but rather in a restored relationship with God.", "e4MpyDMF5-u-00058-00046208-00046704": "He says that we were once enemies of God, Romans (5:10); or separated from", "e4MpyDMF5-u-00059-00046704-00047384": "God because of the sin of Adam and Eve. But Jesus Christ, through his death on the cross,", "e4MpyDMF5-u-00060-00047384-00048128": "has put our enmity with God to death and restored our peace with God. That's to say,", "e4MpyDMF5-u-00061-00048128-00049040": "we are no longer separated from God but unified with God in Christ. Therefore, Jesus is our peace.", "e4MpyDMF5-u-00062-00049096-00049960": "Jesus is the way to peace. Jesus is the bringer of peace. Thus, the Ephesian Christians were reminded", "e4MpyDMF5-u-00063-00049960-00050584": "that through their union with Christ they were at peace with God and with each other.", "e4MpyDMF5-u-00064-00051632-00052208": "Paul wanted the Ephesian Christians to remember that they were now fellow-citizens", "e4MpyDMF5-u-00065-00052208-00052760": "and members of God's family who have access to God the Father through the same Spirit.", "e4MpyDMF5-u-00066-00053104-00053240": "What is the message for us?", "e4MpyDMF5-u-00067-00053488-00054304": "We are born with a \"sinful nature\". But through baptism we become dead to our old sinful nature", "e4MpyDMF5-u-00068-00054304-00055144": "and become alive in Christ. That's to say, being united with Christ or being \"in Christ\",", "e4MpyDMF5-u-00069-00055144-00055712": "brings about a change in us and enables us to participate in a life with God", "e4MpyDMF5-u-00070-00055712-00056496": "and others. When our nature is changed we become like Christ in many ways. We become new creatures", "e4MpyDMF5-u-00071-00056496-00057120": "in him. We no longer make distinction between believers based on race, color or social status.", "e4MpyDMF5-u-00072-00057232-00057896": "Therefore, one of the greatest challenges of our faith in Jesus Christ is the readiness for change.", "e4MpyDMF5-u-00073-00058000-00058736": "Remaining stagnant with the same outlook and attitude or remaining in our sin as before", "e4MpyDMF5-u-00074-00058736-00059648": "is a sign of a lack of spiritual growth in us. Paul's instruction is a reminder that it is", "e4MpyDMF5-u-00075-00059648-00060376": "virtually impossible for us to experience God's peace in our lives without Jesus Christ. Jesus", "e4MpyDMF5-u-00076-00060376-00061216": "is our peace. Jesus is the way of peace. Jesus is the bringer of peace. Jesus Christ alone can", "e4MpyDMF5-u-00077-00061216-00061912": "bring us peace in times of conflict or hostility, whether between individuals or groups or nations.", "e4MpyDMF5-u-00078-00062184-00062655": "Though we are strangers, through our faith in Jesus Christ, we are bound together by", "e4MpyDMF5-u-00079-00062655-00063320": "the Spirit of God. As God's children, all of us have equal access to the grace of God.", "e4MpyDMF5-u-00080-00063400-00063872": "Therefore, if you are being transformed and growing in your faith every day", "e4MpyDMF5-u-00081-00063936-00064704": "then thank the Lord and continue to pray in the Spirit. If you are not growing in your faith or if", "e4MpyDMF5-u-00082-00064704-00065367": "your faith does not produce any fruit or if your faith has no impact on your behavior whatsoever", "e4MpyDMF5-u-00083-00065367-00066008": "then ask God for grace because we all have equal access to the Savior's help.", "e4MpyDMF5-u-00084-00066128-00066520": "God does not refuse grace to anyone who humbly asks for it.", "e4MpyDMF5-u-00085-00066792-00067440": "The story of the miraculous healing of a woman with a chronic bleeding problem or hemorrhage", "e4MpyDMF5-u-00086-00067568-00068656": "in the Gospel of Mark, (5:25-34), is a beautiful example of how we can come in prayer to God with", "e4MpyDMF5-u-00087-00068656-00069456": "expectant faith. A woman who has been suffering from bleeding comes to Jesus for healing.", "e4MpyDMF5-u-00088-00069544-00070104": "But because of the crowd she cannot go near him. She comes behind him and touches his", "e4MpyDMF5-u-00089-00070104-00070856": "garment believing that she would be healed. When Jesus becomes aware that healing power", "e4MpyDMF5-u-00090-00070856-00071392": "has gone out from him, turns around and asks the crowd, \"Who touched my garment?\"", "e4MpyDMF5-u-00091-00071528-00072144": "Then the woman comes forward, frightened and trembling because she knows what has happened", "e4MpyDMF5-u-00092-00072144-00072984": "to her, and she falls at his feet and tells him the whole truth. Jesus said, \"My daughter,", "e4MpyDMF5-u-00093-00073080-00073632": "your faith has restored you to health; go in peace and be free of your complaint\".", "e4MpyDMF5-u-00094-00073792-00074536": "Yes. If we humbly acknowledge our sinfulness and honestly tell God the whole truth", "e4MpyDMF5-u-00095-00074592-00075328": "and nothing but the truth about ourselves, blessings will certainly come and will not delay", "e4MpyDMF5-u-00096-00075328-00076019": "for God promises to \"grant us our heart's desires when we truly delight in Him\", Psalm (37:4).", "e4MpyDMF5-u-00097-00076019-00077184": "(P) Amen. God Bless You!"}}, {"audio_id": "e4YIozLtNkI", "text": {"e4YIozLtNkI-00000-00000204-00001242": "Good morning. Today's August 15th, 2022. It's Monday, it's 6:30 in the morning, and living", "e4YIozLtNkI-00001-00001242-00002160": "here in downtown Long Beach already I can hear an idling delivery truck, the banging of its driver", "e4YIozLtNkI-00002-00002160-00003347": "making a delivery. I can hear the air conditioning unit placed on the roof of the hotel across the", "e4YIozLtNkI-00003-00003347-00004314": "street. I can hear the sound of a Pneumatic air compressor which is running the sprayers used to", "e4YIozLtNkI-00004-00004674-00005412": "water blast the sidewalks as part of the city's cleanup efforts. Traffic noise isn't", "e4YIozLtNkI-00005-00005412-00006222": "so bad just yet, but a lot of people wonder \"why don't people want to live in cities?\"", "e4YIozLtNkI-00006-00006402-00007073": "there's a lot of noise and whether we're aware of it or not, a lot of people are", "e4YIozLtNkI-00007-00007073-00007614": "sensitive to that much noise all the time -- which is why a lot of people want to", "e4YIozLtNkI-00008-00007758-00008280": "go back to the land: \"I want to get a farm I want to go live in the woods\" that sort of thing.", "e4YIozLtNkI-00009-00008508-00009108": "But in speaking about urban sprawl this impulse we all have to get away from each other...", "e4YIozLtNkI-00010-00009204-00009846": "I'd like to suggest thinking about: \"is it the other people I want to get away from?", "e4YIozLtNkI-00011-00009918-00010824": "or is it the noise of all the machines?\" We don't think a lot about how much noise an engine makes,", "e4YIozLtNkI-00012-00011034-00011718": "but on consideration, it can be very aggravating to the nervous system.", "e4YIozLtNkI-00013-00012090-00012726": "When we talk about this idea of living more compactly,", "e4YIozLtNkI-00014-00012906-00013476": "people cite things like, \"In the city I can hear through the walls what my neighbors are", "e4YIozLtNkI-00015-00013476-00014022": "up to\" \"I can hear their noise!\" \"I can hear them walking around through their floor / my ceiling\"", "e4YIozLtNkI-00016-00014082-00014562": "that sort of thing and I'd like to suggest that's not a problem with the", "e4YIozLtNkI-00017-00014784-00015522": "the living method -- it's not a problem with apartments themselves -- it's a problem with", "e4YIozLtNkI-00018-00015522-00016110": "the way we build apartments. Which is to say as cheaply as possible, with as little", "e4YIozLtNkI-00019-00016110-00016668": "material as possible. And as a result we can hear right through the walls because they're", "e4YIozLtNkI-00020-00016752-00017040": "paper thin -- they're made of ticky-tacky.", "e4YIozLtNkI-00021-00017412-00018150": "We could live in cities much more quietly if we", "e4YIozLtNkI-00022-00018324-00019024": "got rid of as many of the engines as we could, if we built our houses --", "e4YIozLtNkI-00023-00019194-00019392": "sorry -- if we built our housing", "e4YIozLtNkI-00024-00019536-00020376": "with thicker walls, with more soundproofing... and the side benefit to that, of course, is", "e4YIozLtNkI-00025-00020478-00021018": "those buildings would have better insulation so that we wouldn't have to spend so much air", "e4YIozLtNkI-00026-00021018-00021552": "conditioning our living spaces in the summer and heating them in the winter.", "e4YIozLtNkI-00027-00021846-00022518": "Ultimately, good design and thinking hard about the human environment", "e4YIozLtNkI-00028-00022746-00023790": "has so many benefits. Most importantly: it reduces our impact on the land and makes", "e4YIozLtNkI-00029-00023790-00024552": "space for our fellow creatures (which includes the plants, et cetera) to live and thrive.", "e4YIozLtNkI-00030-00024858-00025326": "Good morning. I'm Junius Welch. This is Welch on Society."}}, {"audio_id": "e5hSQn0Wd94", "text": {"e5hSQn0Wd94-00000-00000001-00000105": "(male narrator) In this video,", "e5hSQn0Wd94-00001-00000105-00000301": "we're going to take a look", "e5hSQn0Wd94-00002-00000301-00000501": "at simplifying perfect root radicals.", "e5hSQn0Wd94-00003-00000501-00000702": "Radicals come with this funny symbol", "e5hSQn0Wd94-00004-00000702-00001006": "that tells us we're looking for something to this power", "e5hSQn0Wd94-00005-00001006-00001203": "that equals the number.", "e5hSQn0Wd94-00006-00001203-00001403": "The power that we're working with", "e5hSQn0Wd94-00007-00001403-00001706": "that's inside the radical we call the \"index.\"", "e5hSQn0Wd94-00008-00001902-00002209": "It's really easy to find this in an expression with exponents,", "e5hSQn0Wd94-00009-00002209-00002705": "because we simply have to divide...the exponent...", "e5hSQn0Wd94-00010-00003001-00003201": "by the index.", "e5hSQn0Wd94-00011-00003401-00003808": "Let's take a look at some examples where we do just that.", "e5hSQn0Wd94-00012-00003808-00004303": "In this problem, we want the square root of 46,656.", "e5hSQn0Wd94-00013-00004303-00004502": "The index is not written.", "e5hSQn0Wd94-00014-00004502-00004609": "When there's no index written,", "e5hSQn0Wd94-00015-00004609-00005009": "we will assume it means a square root or a second root.", "e5hSQn0Wd94-00016-00005009-00005502": "We said it is easy to find this if the expression has exponents,", "e5hSQn0Wd94-00017-00005502-00006102": "so let's find the prime factorization of 46,656.", "e5hSQn0Wd94-00018-00006102-00006602": "If divisible by 2, 23,328 times;", "e5hSQn0Wd94-00019-00006602-00007007": "which is divisible by 2, 11,664 times;", "e5hSQn0Wd94-00020-00007007-00007504": "which is divisible by 2, 5,832 times;", "e5hSQn0Wd94-00021-00007504-00008000": "which is divisible by 2, 2,916 times;", "e5hSQn0Wd94-00022-00008000-00008406": "which is divisible by 2, 1,458 times;", "e5hSQn0Wd94-00023-00008406-00008805": "which is divisible by 2, 729 times;", "e5hSQn0Wd94-00024-00008805-00009209": "which is divisible by 3, 243 times;", "e5hSQn0Wd94-00025-00009209-00009600": "which is divisible by 3, 81 times;", "e5hSQn0Wd94-00026-00009600-00009902": "which is divisible by 3, 27 times;", "e5hSQn0Wd94-00027-00009902-00010508": "3, 9 times; 3, 3 times; and finally 3, 1 time.", "e5hSQn0Wd94-00028-00010508-00010800": "We'll rewrite the square root now", "e5hSQn0Wd94-00029-00010800-00011004": "with its prime factorization of 2", "e5hSQn0Wd94-00030-00011004-00011400": "to the 1, 2, 3, 4, 5, 6th power;", "e5hSQn0Wd94-00031-00011400-00011803": "times 3 to the 1, 2, 3, 4, 5, 6th power.", "e5hSQn0Wd94-00032-00012002-00012202": "We said an expression with exponents,", "e5hSQn0Wd94-00033-00012202-00012605": "we can calculate by dividing the exponent by the index", "e5hSQn0Wd94-00034-00012605-00012900": "to get the new exponent.", "e5hSQn0Wd94-00035-00012900-00013403": "The new exponent on 2 is 6 divided by 2, which is 3.", "e5hSQn0Wd94-00036-00013403-00013608": "To find the new exponent on 3,", "e5hSQn0Wd94-00037-00013608-00014109": "we also divide its exponent by the 2 to get 3.", "e5hSQn0Wd94-00038-00014109-00014601": "Well, 2 cubed is 8, and 3 cubed is 27.", "e5hSQn0Wd94-00039-00014601-00014802": "And if we multiply those together,", "e5hSQn0Wd94-00040-00014802-00015107": "we find the square root is 216:", "e5hSQn0Wd94-00041-00015301-00016006": "216 raised to the 2nd power then is our 46,656.", "e5hSQn0Wd94-00042-00016109-00016505": "Let's try another example with a higher index.", "e5hSQn0Wd94-00043-00016505-00017205": "In this problem, we want the 5th root of 1,889,568.", "e5hSQn0Wd94-00044-00017205-00017609": "We can do this again by finding the prime factorization.", "e5hSQn0Wd94-00045-00018000-00018704": "It's divisible by 2, 944,784 times;", "e5hSQn0Wd94-00046-00018704-00019309": "which is divisible by 2, 472,392 times;", "e5hSQn0Wd94-00047-00019309-00020003": "which is divisible by 2, 236,196 times;", "e5hSQn0Wd94-00048-00020003-00020406": "which is divisible by 2, 118,098 times;", "e5hSQn0Wd94-00049-00020406-00021006": "which is divisible by 2, 59,049 times;", "e5hSQn0Wd94-00050-00021006-00022000": "which is divisible by 3... 19,683 times;", "e5hSQn0Wd94-00051-00022000-00022503": "which is divisible by 3, 6,561 times;", "e5hSQn0Wd94-00052-00022503-00023109": "which is divisible by 3, 2,187 times;", "e5hSQn0Wd94-00053-00023109-00023802": "which is divisible by 3, 729 times;", "e5hSQn0Wd94-00054-00023802-00024203": "which is divisible by 3, 243 times;", "e5hSQn0Wd94-00055-00024203-00024501": "which is divisible by 3, 81 times;", "e5hSQn0Wd94-00056-00024501-00024708": "which is divisible by 3, 27 times;", "e5hSQn0Wd94-00057-00024708-00025003": "which is divisible by 3, 9 times;", "e5hSQn0Wd94-00058-00025003-00025206": "which is divisible by 3, 3 times;", "e5hSQn0Wd94-00059-00025206-00025501": "which is divisible by 3, once.", "e5hSQn0Wd94-00060-00025501-00025705": "And finally, we now know", "e5hSQn0Wd94-00061-00025705-00026108": "that this number is 2 to the 5th power,", "e5hSQn0Wd94-00062-00026108-00026403": "times 3 to the 10th power.", "e5hSQn0Wd94-00063-00026403-00026601": "Again, to calculate the root,", "e5hSQn0Wd94-00064-00026601-00026807": "we divide the exponent by the index", "e5hSQn0Wd94-00065-00026807-00027009": "to get 2 to the 1st;", "e5hSQn0Wd94-00066-00027009-00027309": "and divide the exponent on 3 by the index:", "e5hSQn0Wd94-00067-00027309-00027709": "10 divided by 5 is 2; is 3 squared.", "e5hSQn0Wd94-00068-00027909-00028700": "Well, 3 squared is 9; and 2 times 9 is 18.", "e5hSQn0Wd94-00069-00028700-00029505": "This means that 18 to the 5th power is 1,889,568.", "e5hSQn0Wd94-00070-00029505-00029803": "We've calculated our root."}}, {"audio_id": "e5m0igxaoLg", "text": {}}, {"audio_id": "e5oj1T7fDDE", "text": {"e5oj1T7fDDE-00000-00001325-00001705": "Let's say you want to take this plastic sheet and make it into something useful.", "e5oj1T7fDDE-00001-00001705-00002343": "Oh, I don't know...maybe something like this or even better, how about this?", "e5oj1T7fDDE-00002-00002343-00002952": "Well...believe it or not, automation is involved with producing and/or packaging most, if not", "e5oj1T7fDDE-00003-00002952-00003148": "all, things shown in this image.", "e5oj1T7fDDE-00004-00003148-00003418": "But let's get back to the tray itself.", "e5oj1T7fDDE-00005-00003418-00003927": "Forming plastic and other materials into useful objects, like this lunch tray, can be accomplished", "e5oj1T7fDDE-00006-00003927-00004189": "easily with the vacuum forming process.", "e5oj1T7fDDE-00007-00004189-00004783": "A process SIBE Automation in Ocala, FL, has perfected with their automated vacuum forming", "e5oj1T7fDDE-00008-00004783-00004883": "machines.", "e5oj1T7fDDE-00009-00004883-00005319": "SIBE Automation was kind enough to allow us a behind the scenes peek at their operation", "e5oj1T7fDDE-00010-00005319-00005971": "and how they are using AutomationDirect components, in particular NITRA pneumatics, to build cost-effective,", "e5oj1T7fDDE-00011-00005971-00006201": "reliable vacuum forming machines.", "e5oj1T7fDDE-00012-00006201-00006351": "So, I'm here with Simon.", "e5oj1T7fDDE-00013-00006351-00006834": "We're here today at SIBE Automation in Ocala, FL, and with me is Simon and", "e5oj1T7fDDE-00014-00006870-00007338": "he's going to give us a little bit of information about SIBE and the products", "e5oj1T7fDDE-00015-00007338-00007481": "that they produce.", "e5oj1T7fDDE-00016-00007502-00008556": "At SIBE Automation our main line product is to manufacture quality vacuum forming machines.", "e5oj1T7fDDE-00017-00008556-00009325": "We, as a complement to the vacuum forming machines, we also make rolling die cutters and we build", "e5oj1T7fDDE-00018-00009325-00009568": "drying ovens.", "e5oj1T7fDDE-00019-00009568-00010314": "Our machines have traveled the world from Alaska to Australia and from Lithuania to", "e5oj1T7fDDE-00020-00010314-00010414": "Lima.", "e5oj1T7fDDE-00021-00010414-00010992": "Simon, where is AutomationDirect products used in your company or your products and", "e5oj1T7fDDE-00022-00010992-00011120": "your machines?", "e5oj1T7fDDE-00023-00011120-00011336": "Every machine has a movement.", "e5oj1T7fDDE-00024-00011336-00012231": "Some movements are provided by pneumatics and other are electrical.", "e5oj1T7fDDE-00025-00012231-00012668": "In order to control the movements, you need to have a brain.", "e5oj1T7fDDE-00026-00012668-00013569": "We take advantage of the wide product line that AutomationDirect has.", "e5oj1T7fDDE-00027-00013569-00014506": "And they supply us as required with the pneumatics, with the electronics, with the PLC's and even", "e5oj1T7fDDE-00028-00014506-00014799": "the cable that we need in our machines.", "e5oj1T7fDDE-00029-00014799-00015254": "Were there any challenges you faced, Simon,  with implementing the systems?", "e5oj1T7fDDE-00030-00015254-00016141": "The main challenge for us has been to find a reliable supplier that can provide us with", "e5oj1T7fDDE-00031-00016141-00016642": "the materials we need on time with quality and support.", "e5oj1T7fDDE-00032-00016642-00017368": "And after getting products from different sources we have settled with AutomationDirect", "e5oj1T7fDDE-00033-00017368-00017764": "because they provide us the service and the backup that we need.", "e5oj1T7fDDE-00034-00017764-00018454": "Simon, you use our NITRA pneumatics on this machine, what is your impressions of the NITRA", "e5oj1T7fDDE-00035-00018454-00018559": "pneumatics?", "e5oj1T7fDDE-00036-00018559-00019254": "They are very compact, they are reliable, and the most important thing, they are always", "e5oj1T7fDDE-00037-00019254-00019414": "in stock.", "e5oj1T7fDDE-00038-00019414-00019956": "Simon, you have been an AutomationDirect customer for some time, is there a particular reason", "e5oj1T7fDDE-00039-00019956-00020401": "why you keep coming back to AutomationDirect, is there something we do better than anyone", "e5oj1T7fDDE-00040-00020401-00020501": "else?", "e5oj1T7fDDE-00041-00020501-00021190": "Your customer support is better, the knowledge of your service department is good, and deliveries", "e5oj1T7fDDE-00042-00021190-00021341": "are always on time.", "e5oj1T7fDDE-00043-00021341-00021768": "Simon, we want to thank you for letting us come in and look at your products and discuss", "e5oj1T7fDDE-00044-00021768-00022272": "your products and see what AutomationDirect has done for you and your company and just", "e5oj1T7fDDE-00045-00022272-00022548": "see what else we can do to keep up our customer support.", "e5oj1T7fDDE-00046-00022548-00022987": "We try to be the best we can in the business, and we hope we live up to that.", "e5oj1T7fDDE-00047-00022987-00023127": "Thank you very much for letting us come in.", "e5oj1T7fDDE-00048-00023127-00023606": "You are more than welcome and thank you very much for being a supportive supplier.", "e5oj1T7fDDE-00049-00023606-00024190": "At AutomationDirect, our customers' success and satisfaction is priority one and we are", "e5oj1T7fDDE-00050-00024190-00024654": "continually expanding our offering of practical, cost-effective industrial control products", "e5oj1T7fDDE-00051-00024654-00024934": "to meet a wide range of applications.", "e5oj1T7fDDE-00052-00024934-00025426": "So if you're looking for a dependable supplier with your best interest in mind, let AutomationDirect", "e5oj1T7fDDE-00053-00025426-00025716": "become your source for industrial automation controls."}}, {"audio_id": "e5smfXBcf2y", "text": {"e5smfXBcf2y-00000-00000018-00000486": "what is that in everybody we are back at the Daily Grind today we've got that case patriotic cure", "e5smfXBcf2y-00001-00000486-00001014": "night small Congress now this is the Vault pattern for this year got mirror polished true sharp", "e5smfXBcf2y-00002-00001014-00001542": "surgical steel on those blades right there got the Patriotic Keira Knight on the handle material", "e5smfXBcf2y-00003-00001626-00002124": "brass pins brass liners nickel silver on the bolsters and on the shield right there", "e5smfXBcf2y-00004-00002124-00002520": "nice case oval Shield like I said this is the Vault pattern for this year and this", "e5smfXBcf2y-00005-00002520-00003210": "one's coming in at 82.99 get your hands on one of these four blade small Congress", "e5smfXBcf2y-00006-00003210-00003797": "right here while you can pick them up in our store and on our website smkw dot com", "e5smfXBcf2y-00007-00003797-00003839": "[Music]"}}, {"audio_id": "e5zBenCQmpY", "text": {"e5zBenCQmpY-00000-00000000-00000397": "RUMAH KLASIK MODERN", "e5zBenCQmpY-00001-00004880-00005579": "kita awali dengan garis keliling bangunan 21m x 15m", "e5zBenCQmpY-00002-00005867-00006566": "lanjutkan dengan garis bantu untuk penataan ruangan", "e5zBenCQmpY-00003-00007020-00007717": "perhatikan antara lantai 1 dan lantai 2 saling berhubungan garis dindingnya", "e5zBenCQmpY-00004-00008944-00009542": "Rencana Tangga naik ke lantai 2 dengan model bordes di ujung tangga naik", "e5zBenCQmpY-00005-00010754-00011554": "Void pada lanta2 yg digunakan untuk transfer pencahayaan dan sirkulasi udara", "e5zBenCQmpY-00006-00011820-00012519": "Rencana Garasi untuk 2 mobil pada Basement dibawah lantai 1", "e5zBenCQmpY-00007-00013981-00014581": "perhatikan dimensi ruangan saling berhubungan dengan lantai lainnya", "e5zBenCQmpY-00008-00015896-00016596": "Nama2 ruangan untuk memudahkan dalam perencanaan berikutnya", "e5zBenCQmpY-00009-00019127-00019826": "Akses yg mudah dicapai untuk menuju  ruangan ke ruangan lain", "e5zBenCQmpY-00010-00020377-00020977": "Ruang tamu lebih mendekati ruang kerja juga bisa mengakses langsung halaman belakang", "e5zBenCQmpY-00011-00021311-00021808": "Carport ada di bagian depan kanan rumah tidak menyatu dengan Garasi basement", "e5zBenCQmpY-00012-00022589-00022986": "Ruang Asisten Rumah tangga dan ruang serbaguna di basement", "e5zBenCQmpY-00013-00024728-00025929": "Silahkan mencoba tutorialnya, jika terlalu cepat bisa di lambatkan videonya supaya tidak terlalu panjang", "e5zBenCQmpY-00014-00026856-00027554": "Awali dengan memposisikan ruangan basement, lantai 1 dan 2 diatasnya masing2", "e5zBenCQmpY-00015-00030289-00030987": "buat tangga bordes dengan bantuan komponen pada sketchup untuk mempercepat", "e5zBenCQmpY-00016-00035907-00036903": "silahkan dilanjutkan jika ada yg kurang jelas bisa ditanyakan di kolom komentar", "e5zBenCQmpY-00017-00037162-00037861": "Pembuatan kolom untuk masing2 lantai bisa menggunakan bantuan component pada sketchup"}}, {"audio_id": "e63UQo6PsaY", "text": {"e63UQo6PsaY-00000-00000000-00000600": "Nıppon Promotion Project", "e63UQo6PsaY-00001-00000723-00001576": "Atsuko Suetomi", "e63UQo6PsaY-00002-00001754-00002328": "Distinguished representatives of the Japanese traditional music in Turkey.", "e63UQo6PsaY-00003-00002574-00003116": "Special performance for this event"}}, {"audio_id": "e64AlN0549M", "text": {"e64AlN0549M-00000-00000006-00000537": "nine rules to make an upsell that converts hey do you know what an upsell", "e64AlN0549M-00001-00000537-00000888": "is have you made one if you don't know what one is you definitely got to watch", "e64AlN0549M-00002-00000888-00001221": "this video at the end of the video you're gonna know how to make high", "e64AlN0549M-00003-00001221-00001673": "converting upsells and we're starting right now", "e64AlN0549M-00004-00002461-00002996": "hey I'm J.R. Fisher and welcome to my channel I've been selling online since", "e64AlN0549M-00005-00002996-00003486": "2009 and I've sold millions of dollars worth of products both physical and", "e64AlN0549M-00006-00003486-00003818": "digital matter of fact my branded products are on thousands of websites", "e64AlN0549M-00007-00003818-00004266": "including Walmart now if you haven't already done so make sure you subscribe", "e64AlN0549M-00008-00004266-00004646": "click that button below there that subscribe button right now and don't", "e64AlN0549M-00009-00004646-00005100": "forget the Bell the little Bell next to it that's your notification bill you've", "e64AlN0549M-00010-00005100-00005580": "got to turn on all notifications that way I can let you know every single time", "e64AlN0549M-00011-00005580-00006027": "I have a new video now let's talk about these upsell things have you done one do", "e64AlN0549M-00012-00006027-00006414": "you know what one is put your comments below I want to hear your comments and", "e64AlN0549M-00013-00006414-00006933": "see what you've worked on prior to this video also I want to give you a little", "e64AlN0549M-00014-00006933-00007223": "gift yes a gift for you is an ecommerce", "e64AlN0549M-00015-00007223-00007758": "course worth $97 but I'm gonna give it to you absolutely free the link is in", "e64AlN0549M-00016-00007758-00008109": "the description below and you can grab it at the end of this video how would", "e64AlN0549M-00017-00008109-00008577": "you like to increase your sales automatically upselling is an awesome", "e64AlN0549M-00018-00008577-00009246": "way to do that now in 2012 Amazon came up with an upsell policy and that policy", "e64AlN0549M-00019-00009246-00009618": "said let's show them other products that are related to the product they just", "e64AlN0549M-00020-00009618-00010215": "bought that increased Amazon sales 29% just by adding that to the bottom of the", "e64AlN0549M-00021-00010215-00010586": "product that we're buying now we always hear the term upselling and", "e64AlN0549M-00022-00010586-00010953": "cross-selling and they're kind of used interchangeably but they're really not", "e64AlN0549M-00023-00010953-00011207": "the same thing upselling is different from", "e64AlN0549M-00024-00011207-00011654": "cross-selling upselling is actually offering your buyer a more expensive", "e64AlN0549M-00025-00011654-00012024": "item cross-selling is offering your customer another", "e64AlN0549M-00026-00012024-00012389": "item that is related to that particular product and it could be higher or lower", "e64AlN0549M-00027-00012389-00012906": "price but it's just a related item so technically you could be offering them", "e64AlN0549M-00028-00012906-00013437": "the same item but maybe just more of it we sell cases of meat so if somebody's", "e64AlN0549M-00029-00013437-00013851": "buying a case of meat we may say you can buy five cases and get this particular", "e64AlN0549M-00030-00013851-00014418": "discount or for $20 more you can upgrade to this package those are all examples", "e64AlN0549M-00031-00014418-00014919": "of actually upselling a customer not cross selling so in this case here you", "e64AlN0549M-00032-00014919-00015219": "may want to sell them a little bit more coffee you may give your customers the", "e64AlN0549M-00033-00015219-00015690": "option to buy twice as much of the same gross coffee for just a couple dollars", "e64AlN0549M-00034-00015690-00016128": "more so cross selling is really persuading them to buy an item that", "e64AlN0549M-00035-00016128-00016481": "compliments the item they just bought in the case where somebody bought coffee", "e64AlN0549M-00036-00016481-00017013": "you may offer them a coffee pot or coffee filters or coffee mugs all of", "e64AlN0549M-00037-00017013-00017373": "those things are actually cross-sells to the original item that they bought", "e64AlN0549M-00038-00017373-00017850": "okay so let's get into the nine ways that we can do this first off we want to", "e64AlN0549M-00039-00017850-00018339": "make sure that we don't do things to irritate the customer so number one is", "e64AlN0549M-00040-00018339-00018972": "be tactful be nice be kind don't be pushy when you're selling your upsell if", "e64AlN0549M-00041-00018972-00019500": "you harass your customer with an upsell on every single page they go to a pop-up", "e64AlN0549M-00042-00019500-00019898": "along those lines constantly ask them to buy something that's going to actually", "e64AlN0549M-00043-00019898-00020316": "drive your customers away from your site and cause them not to buy anything so", "e64AlN0549M-00044-00020316-00020865": "let's let's limit your upsells to two maybe three at the most upsells in the", "e64AlN0549M-00045-00020865-00021360": "entire process now number two is don't scare them away with a big price jump", "e64AlN0549M-00046-00021360-00021770": "and what do I mean by that if somebody just bought a $29 product and the next", "e64AlN0549M-00047-00021770-00022329": "product that you try to upsell them is $2,900 that's way more than what an", "e64AlN0549M-00048-00022329-00022788": "upsell should be generally when we're selling a product for let's say $29 we", "e64AlN0549M-00049-00022788-00023270": "make it a 99 or 159 but we're certainly not going to go into the thousands for a", "e64AlN0549M-00050-00023270-00023726": "product that's less than a hundred bucks number three is upsell into a", "e64AlN0549M-00051-00023726-00024099": "subscription this is better than continuity this is a great way to do", "e64AlN0549M-00052-00024099-00024429": "something a lot of times somebody will buy a product from us let's say they buy", "e64AlN0549M-00053-00024429-00024813": "my book or something along those lines it's a lower price item it's like five", "e64AlN0549M-00054-00024813-00025318": "six dollars then what we do is we offer them continuity for one a product that's", "e64AlN0549M-00055-00025318-00025650": "similar to that so if they bought my book that is how to find profitable", "e64AlN0549M-00056-00025650-00026148": "products to sell online we will go to a page that's continuity on how to set up", "e64AlN0549M-00057-00026148-00026566": "a Shopify store and that's like twenty-seven dollars a month but the", "e64AlN0549M-00058-00026566-00026970": "cool thing about that that's reoccurring so we can constantly make that money", "e64AlN0549M-00059-00026970-00027303": "every single month and maybe make hundreds of dollars on that particular", "e64AlN0549M-00060-00027303-00027781": "customer it benefits them it benefits us and we have that constant revenue okay", "e64AlN0549M-00061-00027781-00028269": "here's a good example right here this is organic meal replacement meal it's", "e64AlN0549M-00062-00028269-00028708": "called they offer a discounted subscription rate to entice the customer", "e64AlN0549M-00063-00028708-00029169": "to go with a reoccurring order subscription boxes are becoming a major", "e64AlN0549M-00064-00029169-00029605": "player in the world of e-commerce because they offer convenience and never", "e64AlN0549M-00065-00029605-00030072": "having to remember to buy shampoo or toothpaste or any of those things yeah", "e64AlN0549M-00066-00030072-00030562": "I'm in on that the next thing is make it easy and what I mean by that is they", "e64AlN0549M-00067-00030562-00030868": "shouldn't have to enter in all their information all over again to buy your", "e64AlN0549M-00068-00030868-00031297": "upsell now we use a product called Kartra, Kartra does your upsells for you", "e64AlN0549M-00069-00031297-00031650": "you're down sells for you your subscriptions I highly recommend it and", "e64AlN0549M-00070-00031650-00031983": "I'm gonna put a link in the description where you can actually try out Kartra", "e64AlN0549M-00071-00031983-00032407": "and get it for one dollar before you even try out Kartra if you click the", "e64AlN0549M-00072-00032407-00032824": "link it's gonna take you to a page that has a video and that video will show you", "e64AlN0549M-00073-00032824-00033199": "everything it does before you even get involved but I think you're gonna like", "e64AlN0549M-00074-00033199-00033433": "it we use Kartra for all of our sales pages", "e64AlN0549M-00075-00033433-00033949": "at this point number five is offer a bundle now what is a bundle a bundle is", "e64AlN0549M-00076-00033949-00034294": "where they pay a little bit more money but they get a whole lot more of that", "e64AlN0549M-00077-00034294-00034663": "same product now what you want to do in that particular page let's say you know", "e64AlN0549M-00078-00034663-00035203": "they're buying our cases of meat which are $159 and it offers in five cases", "e64AlN0549M-00079-00035203-00035634": "with free shipping or some sort of discount we want to offer a suggestion", "e64AlN0549M-00080-00035634-00035952": "we may say you'll need to stock up so you have this on", "e64AlN0549M-00081-00035952-00036309": "and we may say this is great for gift-giving something along those lines", "e64AlN0549M-00082-00036309-00036690": "so it gives them a reason to actually bundle than buy more of that particular", "e64AlN0549M-00083-00036690-00037017": "product number six is incentivized the sale", "e64AlN0549M-00084-00037017-00037386": "and here's what I mean by that we want to offer them something a little extra", "e64AlN0549M-00085-00037386-00037854": "where when they buy more of our product they get something special so in the", "e64AlN0549M-00086-00037854-00038352": "case of let's say our canned meats maybe in addition to getting free shipping on", "e64AlN0549M-00087-00038352-00038736": "five cases we may say we're also going to give you this bonus report worth", "e64AlN0549M-00088-00038736-00039078": "twenty nine dollars well we're going to give you access to this particular", "e64AlN0549M-00089-00039078-00039537": "course so that way if they spend more money they even see more value than just", "e64AlN0549M-00090-00039537-00039843": "spending money and getting a little bit of a discount and those bonus things", "e64AlN0549M-00091-00039843-00040185": "especially if it's a downloadable or a course or something long those lines", "e64AlN0549M-00092-00040185-00040581": "have no base cost to them because you've already prepared it you already have it", "e64AlN0549M-00093-00040581-00040968": "done so giving it to them adds value to them but it doesn't cost you more in", "e64AlN0549M-00094-00040968-00041397": "profit number seven offer recommendations and what do I mean by", "e64AlN0549M-00095-00041397-00041877": "that well on that particular upsell page we may have testimonials of people who", "e64AlN0549M-00096-00041877-00042288": "actually recommend that product we have videos of people who are talking about", "e64AlN0549M-00097-00042288-00042600": "our products or talking about our services and when they see that on the", "e64AlN0549M-00098-00042600-00043095": "page it makes them more HAP to actually buy your upsell number eight is leverage", "e64AlN0549M-00099-00043095-00043650": "reciprocity so what is reciprocity reciprocity basically is when you give", "e64AlN0549M-00100-00043650-00043936": "somebody something they feel like they owe you something", "e64AlN0549M-00101-00043936-00044409": "so maybe on that first order you could give them something a little extra so", "e64AlN0549M-00102-00044409-00044718": "that when they get to the upsell they look at that and go well this company's", "e64AlN0549M-00103-00044718-00045039": "already given me this free report in this free course so yeah I'll go ahead", "e64AlN0549M-00104-00045039-00045372": "and take their upsell so having that in their back of their mind that they owe", "e64AlN0549M-00105-00045372-00045786": "you a little something works great when you're offering your upsell number nine", "e64AlN0549M-00106-00045786-00046386": "is upsell your most popular your your best products not the old ones that", "e64AlN0549M-00107-00046386-00046761": "you're trying to get rid of that's craziness what you want to do is you", "e64AlN0549M-00108-00046761-00047028": "want to offer something that they're really gonna jump at that they're really", "e64AlN0549M-00109-00047028-00047418": "gonna go for if you have products that aren't selling an upsell is not the", "e64AlN0549M-00110-00047418-00047826": "place for that product that place for that product is to sell that product at", "e64AlN0549M-00111-00047826-00048168": "a highly discounted price to get rid of it", "e64AlN0549M-00112-00048168-00048678": "don't keep selling it make sure that all of your upsells or your highly prized", "e64AlN0549M-00113-00048678-00049179": "products that everybody wants alright so now you know the difference in an upsell", "e64AlN0549M-00114-00049179-00049716": "and a cross-sell and you know how to improve those upsells make sure you put", "e64AlN0549M-00115-00049716-00050115": "all of these practices into place and you're gonna see your sales go up now", "e64AlN0549M-00116-00050115-00050493": "have you tried to do an upsell have you worked on this before do you have", "e64AlN0549M-00117-00050493-00050901": "questions about upsells please put your comments below I answer all the comments", "e64AlN0549M-00118-00050901-00051402": "and don't forget if you haven't done so make sure you subscribe you don't want", "e64AlN0549M-00119-00051402-00051886": "to miss a single video so what you also want to do is the bell the bell right", "e64AlN0549M-00120-00051886-00052326": "next to the subscribe button YouTube won't tell you that I do a video unless", "e64AlN0549M-00121-00052326-00052731": "you turn on all notifications that's super super important don't forget to", "e64AlN0549M-00122-00052731-00053166": "like this video also or dislike it either way give me your reaction let me", "e64AlN0549M-00123-00053166-00053595": "know what you want and also don't forget grab that e-commerce course I told you", "e64AlN0549M-00124-00053595-00053872": "about it's a $97 course but you can get it", "e64AlN0549M-00125-00053872-00054250": "absolutely free all you got to do is click in the description there's no", "e64AlN0549M-00126-00054250-00054666": "webinars to attend there's no credit cards to put it you just click and gain", "e64AlN0549M-00127-00054666-00055068": "access I want to see you get that that's my experiment and giving away this", "e64AlN0549M-00128-00055068-00055474": "course so let's make it work I really appreciate you watching this video and", "e64AlN0549M-00129-00055474-00055960": "I'll see you in the next one hey thanks for watching my video don't forget to", "e64AlN0549M-00130-00055960-00056374": "subscribe to my channel and click that little bell right there seem to be", "e64AlN0549M-00131-00056374-00056923": "notified every time I do a new video also click on one of those videos there", "e64AlN0549M-00132-00056923-00057266": "keep watching on my channel"}}, {"audio_id": "e6FLxftWVfY", "text": {"e6FLxftWVfY-00000-00000000-00000585": "okay so I am at the car dealership at Mercedes and I think I just bought", "e6FLxftWVfY-00001-00000585-00001842": "another car I don't know what's wrong with me I'm feeling voids in this video", "e6FLxftWVfY-00002-00001842-00002177": "we're gonna be looking at some of Trisha Paytas' behaviors because they might be", "e6FLxftWVfY-00003-00002177-00003357": "unhealthy and you might be struggling with the same thing - what is up", "e6FLxftWVfY-00004-00003357-00003750": "everybody this is Chris from the rewired soul where we talk about the problem but", "e6FLxftWVfY-00005-00003750-00004082": "focus on the solution and if you're new to my channel my channel is all about", "e6FLxftWVfY-00006-00004082-00004407": "mental health and what I like to do is pull different topics from the YouTube", "e6FLxftWVfY-00007-00004407-00004730": "community to try to teach you how to improve your mental and emotional", "e6FLxftWVfY-00008-00004730-00005078": "well-being so if you're into that make sure you subscribe and bring that", "e6FLxftWVfY-00009-00005078-00005628": "notification bell and real quick before I jump into the topic at hand for all", "e6FLxftWVfY-00010-00005628-00006044": "you patrons out there this morning I was having a rough weird irritable morning", "e6FLxftWVfY-00011-00006044-00006525": "so I took the I posted a little video about it and in that video I talked", "e6FLxftWVfY-00012-00006525-00007004": "about medications I talked about meditation and all sorts of stuff so", "e6FLxftWVfY-00013-00007004-00007340": "make sure you go check that out alright so I've had a lot of people", "e6FLxftWVfY-00014-00007340-00007731": "recently which is really interesting recently I've had a lot of people asked", "e6FLxftWVfY-00015-00007731-00008328": "me about Trisha Paytas and her shopping and mukbang videos and if that's problematic or if it's", "e6FLxftWVfY-00016-00008328-00008879": "unhealthy and I wanted to address it so before I jump into that topic I want to", "e6FLxftWVfY-00017-00008879-00009161": "throw a disclaimer for all of you who don't know me and you haven't been", "e6FLxftWVfY-00018-00009161-00009504": "around my channel and for all of you who are probably going to ignore this", "e6FLxftWVfY-00019-00009504-00009968": "disclaimer this video isn't for Trisha Paytas it isn't malicious or anything", "e6FLxftWVfY-00020-00009968-00010185": "like that if Trisha Paytas does see it hopefully she gets", "e6FLxftWVfY-00021-00010185-00010518": "some help well hopefully she get some insight that's cool but this video is", "e6FLxftWVfY-00022-00010518-00010790": "for you because like I always say a lot of you", "e6FLxftWVfY-00023-00010790-00011193": "watching YouTube can relate to the people you are watching so you might be", "e6FLxftWVfY-00024-00011193-00011543": "doing some of these things and there might be causing issues in your life so", "e6FLxftWVfY-00025-00011543-00012060": "my video isn't necessarily for Trisha it is for years so yeah Trisha Paytas she", "e6FLxftWVfY-00026-00012060-00012629": "shops a lot she likes to do mukbang videos and we want to talk about", "e6FLxftWVfY-00027-00012629-00013044": "developing unhealthy behaviors and how the brain actually were", "e6FLxftWVfY-00028-00013044-00013408": "so the first thing that we really need to realize is that our brain is in two", "e6FLxftWVfY-00029-00013408-00013938": "constant states all right our brain is extremely complex super complex so what", "e6FLxftWVfY-00030-00013938-00014259": "I like to do I like to simplify it when I explain it to people it's in two", "e6FLxftWVfY-00031-00014259-00014737": "states primarily attraction and aversion attachment is give me more that makes me", "e6FLxftWVfY-00032-00014737-00015081": "feel good and a version is get that away from me I don't like the way that feels", "e6FLxftWVfY-00033-00015081-00015522": "all right so what happens is is that when we get in these states of", "e6FLxftWVfY-00034-00015522-00015876": "attraction and aversion those can be triggers all right and there's something", "e6FLxftWVfY-00035-00015876-00016176": "called the habit loop so when we experience a trigger", "e6FLxftWVfY-00036-00016176-00016501": "whether it's give me something good or get that bad thing away from me", "e6FLxftWVfY-00037-00016501-00016891": "we have a behavior okay so in the context of this video when we're talking", "e6FLxftWVfY-00038-00016891-00017323": "about shopping or eating sometimes what we do is when we get some kind of", "e6FLxftWVfY-00039-00017323-00017737": "emotion that we don't like what we'll do is we'll turn something that we do like", "e6FLxftWVfY-00040-00017737-00018132": "or gets our mind off of it which could be shopping or eating so what happens is", "e6FLxftWVfY-00041-00018132-00018562": "that when we experience this trigger and then we link that up with a behavior and", "e6FLxftWVfY-00042-00018562-00018937": "we get some kind of reward from it it lays down a memory in our brain", "e6FLxftWVfY-00043-00018937-00019288": "okay the brain is trying to be efficient so the brain is like okay cool", "e6FLxftWVfY-00044-00019288-00019693": "so when you feel bad you go buy something and you feel good let's do", "e6FLxftWVfY-00045-00019693-00020079": "that again so the next time you feel bad it's easier to do that thing because", "e6FLxftWVfY-00046-00020079-00020331": "your brain is trying to be more efficient same thing could be with", "e6FLxftWVfY-00047-00020331-00020650": "eating you're feeling angry you're feeling upset you're feeling sad you're", "e6FLxftWVfY-00048-00020650-00020917": "feeling lonely you eat a pint of ice cream right", "e6FLxftWVfY-00049-00020917-00021418": "your brain is wiring itself to say oh okay this is the solution for that", "e6FLxftWVfY-00050-00021418-00021775": "that's one of the reasons why my channel is called the rewired soul because what", "e6FLxftWVfY-00051-00021775-00022153": "happens to a lot of us with our mental health is that we wire our brain in a", "e6FLxftWVfY-00052-00022153-00022678": "way that is affecting us negatively but if we can learn how to change that and", "e6FLxftWVfY-00053-00022678-00023134": "have it help us improve our mental health like the sky's the limit so yeah", "e6FLxftWVfY-00054-00023134-00023631": "I don't know if you got the memo but I am NOT an avid Trisha Paytas watcher", "e6FLxftWVfY-00055-00023631-00024045": "I've done some videos about her relationship with Jason Nash and break up videos and just", "e6FLxftWVfY-00056-00024045-00024442": "talking about relationships in general and all of that but I don't binge watch", "e6FLxftWVfY-00057-00024442-00024823": "Trisha or anything I know about her I get a lot of messages and obviously", "e6FLxftWVfY-00058-00024823-00025320": "she's getting recommended and popping up but anyways there was a wild back when", "e6FLxftWVfY-00059-00025320-00025768": "she bought a Lamborghini and and that was interesting to me I'm like okay cool", "e6FLxftWVfY-00060-00025768-00026095": "like you know rich youtubers buy and stuff like Geoffrey star he's a baller", "e6FLxftWVfY-00061-00026095-00026398": "he's buying all sorts of things but I don't really watch", "e6FLxftWVfY-00062-00026398-00026860": "penis but I watch david dobrik and here's a quick clip that kind of made me", "e6FLxftWVfY-00063-00026860-00027763": "go are you happy or since you bought a Lamborghini no I could find cuz this was", "e6FLxftWVfY-00064-00027763-00028077": "from a few months ago but there's another clip where she kind of dives", "e6FLxftWVfY-00065-00028077-00028537": "more into that right she dies more into how she bought this thing and it's not", "e6FLxftWVfY-00066-00028537-00028954": "making her happy and it might be from making her be making her more sad but in", "e6FLxftWVfY-00067-00028954-00029326": "another clip that I couldn't find she talks about how she was having a really", "e6FLxftWVfY-00068-00029326-00029695": "bad day and she went out and bought this thing and she felt good for a little bit", "e6FLxftWVfY-00069-00029695-00030039": "and then that went away right so those of you who don't know me I'm a", "e6FLxftWVfY-00070-00030039-00030412": "recovering drug addict and alcoholic but that's what we do right we don't like", "e6FLxftWVfY-00071-00030412-00030781": "certain feelings so we go get high or we get drunk to push those things away and", "e6FLxftWVfY-00072-00030781-00031239": "it works for a little bit but then since we didn't address the problem they're", "e6FLxftWVfY-00073-00031239-00031582": "still there right so what we're doing is a lot of us", "e6FLxftWVfY-00074-00031582-00032023": "we're looking for some form of like instant gratification okay we'd rather", "e6FLxftWVfY-00075-00032023-00032470": "gets a bunch of little forms of instant gratification rather than addressing our", "e6FLxftWVfY-00076-00032470-00032836": "problems and see what's really going on but as I was doing a little bit of", "e6FLxftWVfY-00077-00032836-00033250": "research for this video I came across the clip that I showed you in the very", "e6FLxftWVfY-00078-00033250-00033658": "beginning of this video where she bought a Mercedes but she says in that clip", "e6FLxftWVfY-00079-00033658-00034336": "that she's trying to feel some type of void okay I car dealership at Mercedes", "e6FLxftWVfY-00080-00034336-00034852": "and I think I just bought another car I don't know what's wrong with me I'm", "e6FLxftWVfY-00081-00034852-00035277": "feeling voids that", "e6FLxftWVfY-00082-00035669-00036074": "and she says she doesn't know what that is right and I mentioned this in a video", "e6FLxftWVfY-00083-00036074-00036500": "I made about Trisha and Jason about a week or two ago like I know Trisha has", "e6FLxftWVfY-00084-00036500-00036953": "been in and out of therapy but for all of you out there like if you still", "e6FLxftWVfY-00085-00036953-00037232": "haven't figured out what that void is what that thing that you're trying to", "e6FLxftWVfY-00086-00037232-00037721": "fill is like keep doing therapy meditation is also a great way to quiet", "e6FLxftWVfY-00087-00037721-00038116": "your mind to figure this out like what is this thing that you're trying to get", "e6FLxftWVfY-00088-00038116-00038621": "right because when we get quiet like we realized like oh my god like I keep", "e6FLxftWVfY-00089-00038621-00039022": "trying to buy these things but I'm still miserable like I talked from personal", "e6FLxftWVfY-00090-00039022-00039472": "experience I always thought my happiness was based on stuff right the nice car", "e6FLxftWVfY-00091-00039472-00039899": "the nice house you know the vacations and all these other things right but I'm", "e6FLxftWVfY-00092-00039899-00040361": "still miserable I was the most miserable I ever was when I was making the most", "e6FLxftWVfY-00093-00040361-00040844": "money I've ever made in my life so then then let's talk about the mukbangs muck", "e6FLxftWVfY-00094-00040844-00041416": "bombs I don't know how to pronounce it I don't know but anyways like so Trisha", "e6FLxftWVfY-00095-00041416-00041891": "one of the first videos that got me kind of interested in covering some of her", "e6FLxftWVfY-00096-00041891-00042371": "behaviors on my channel to see if you could relate to him was the first time I", "e6FLxftWVfY-00097-00042371-00042932": "think it was the first time her adjacent broke up and she made this video crying", "e6FLxftWVfY-00098-00042932-00043340": "and saying he called me fat and all of this and they broke up because of it and", "e6FLxftWVfY-00099-00043340-00043765": "there was all this back and forth and that was like a huge huge huge thing and", "e6FLxftWVfY-00100-00043765-00044237": "Trisha Trisha like myself as somebody who struggles with her weight and some", "e6FLxftWVfY-00101-00044237-00044866": "of you might struggle with your weight as well but what's what the issue is is", "e6FLxftWVfY-00102-00044866-00045365": "that a lot of us are emotional eaters okay and one of the things is it's like", "e6FLxftWVfY-00103-00045365-00045857": "I'm all about body positivity I am all about body positivity I've made some", "e6FLxftWVfY-00104-00045857-00046199": "videos about it and something I've talked about in the past is that I've", "e6FLxftWVfY-00105-00046199-00046868": "had to realize that until I'm happy like truly happy at whatever weight I am I", "e6FLxftWVfY-00106-00046868-00047270": "know that I can't be happy just by losing weight okay so I've been on a", "e6FLxftWVfY-00107-00047270-00047591": "weight-loss journey for the last year I'm down about 50 pounds I just got my", "e6FLxftWVfY-00108-00047591-00048134": "buck back into the gym because I go back and forth with that but like if Trisha", "e6FLxftWVfY-00109-00048134-00048650": "or you are truly happy with your weight do you think baby do your thing", "e6FLxftWVfY-00110-00048650-00048991": "alright there was judgment here but when I see a video", "e6FLxftWVfY-00111-00048991-00049522": "electrician made about oh he called me fat like that that shows me that there", "e6FLxftWVfY-00112-00049522-00050044": "are issues right there are issues okay but the thing is is that with her back", "e6FLxftWVfY-00113-00050044-00050584": "and forth with with being healthy with promoting light some supplements or", "e6FLxftWVfY-00114-00050584-00051086": "suckers and stuff on Instagram like it seems like you know she's developed", "e6FLxftWVfY-00115-00051086-00051433": "these unhealthy behaviors and I can definitely relate something that I've", "e6FLxftWVfY-00116-00051433-00051875": "noticed about myself probably within last probably within the last year since", "e6FLxftWVfY-00117-00051875-00052436": "I've been dieting and became vegetarian and exercising and all that I am NOT", "e6FLxftWVfY-00118-00052436-00052847": "somebody who eats when I'm sad I'm not somebody who eats one lonely I'm", "e6FLxftWVfY-00119-00052847-00053354": "somebody who eats when I get angry when I get angry when I get frustrated like", "e6FLxftWVfY-00120-00053354-00053851": "for some reason my brain is like get something sweet go get ice cream go get", "e6FLxftWVfY-00121-00053851-00054263": "donuts go get chocolate go get this right and that is really fascinating to", "e6FLxftWVfY-00122-00054263-00054733": "me so that's one of the motivations for the book I just wrote rewire your anger", "e6FLxftWVfY-00123-00054733-00055282": "like it's a port for me to address those things because if not I take my anger", "e6FLxftWVfY-00124-00055282-00055610": "and I turn it into something unhealthy and if you've been paying attention to", "e6FLxftWVfY-00125-00055610-00056077": "this video I am wiring my brain for that so my brain is thinking that every time", "e6FLxftWVfY-00126-00056077-00056537": "you get angry the solution is to go eat something unhealthy which is unhealthy", "e6FLxftWVfY-00127-00056537-00057032": "alright so the solutions for these things are something I already mentioned", "e6FLxftWVfY-00128-00057032-00057524": "I recommend meditation ok meditation is a great way to get quiet and it helps", "e6FLxftWVfY-00129-00057524-00057914": "you turn towards your feelings I always think of it like that right so when we", "e6FLxftWVfY-00130-00057914-00058244": "think about aversion we're running away from our feelings meditation helps you", "e6FLxftWVfY-00131-00058244-00058661": "turn towards them and face them and embrace them like I just had an amazing", "e6FLxftWVfY-00132-00058661-00059029": "meditation just this morning right when I was feeling irritable", "e6FLxftWVfY-00133-00059029-00059489": "so like meditation is a great help therapy is a great help and one of the", "e6FLxftWVfY-00134-00059489-00059794": "reasons this is is because it can help you get to the root of your problems and", "e6FLxftWVfY-00135-00059794-00060191": "if I'm going in order you should try therapy before meditation", "e6FLxftWVfY-00136-00060191-00060616": "if you're giving with some like really deep rooted stuff such as trauma like I", "e6FLxftWVfY-00137-00060616-00060986": "don't want to ever scare anybody out of meditating but it's better to have", "e6FLxftWVfY-00138-00060986-00061366": "somebody there with you to walk you through this process alright so a", "e6FLxftWVfY-00139-00061366-00061752": "meditation teachers even good like some of you like if you live in", "e6FLxftWVfY-00140-00061752-00062088": "decent sized cities there are different centers where you can go meditation", "e6FLxftWVfY-00141-00062088-00062412": "classes and all that but therapy is a great place because you might have some", "e6FLxftWVfY-00142-00062412-00062724": "stuff that you haven't addressed your entire life and now it's time to do that", "e6FLxftWVfY-00143-00062724-00063063": "to break these unhealthy habits the next solution I'm going to give you is just", "e6FLxftWVfY-00144-00063063-00063423": "find a support group okay that's why we have the the rewired soldier Facebook", "e6FLxftWVfY-00145-00063423-00063861": "group that's why we have ours our discord server come in there so the next", "e6FLxftWVfY-00146-00063861-00064326": "time you're feeling some type of way come in there and talk to us vent it out", "e6FLxftWVfY-00147-00064326-00064740": "have people you know be there for you and explain what they did to get to the", "e6FLxftWVfY-00148-00064740-00065121": "solution rather than staying in the problem all right so like just try to", "e6FLxftWVfY-00149-00065121-00065492": "find some solution so again this video isn't necessarily for Tricia it's for", "e6FLxftWVfY-00150-00065492-00066069": "you if you can relate to shopping and spending as a way to avoid your emotions", "e6FLxftWVfY-00151-00066069-00066489": "or if you turn to food as a way to deal with your emotions this video is for you", "e6FLxftWVfY-00152-00066489-00066870": "alright so quit staying in the problem and get in the solution alright but", "e6FLxftWVfY-00153-00066870-00067161": "anyways let me know down in the comments below like down in the comments below", "e6FLxftWVfY-00154-00067161-00067716": "let me know do you or did you have any type of unhealthy behaviors like or what", "e6FLxftWVfY-00155-00067716-00068112": "unhealthy behaviors do you have right now that you turn to when you're feeling", "e6FLxftWVfY-00156-00068112-00068424": "some type of way alright let's have the discussion that provides some support", "e6FLxftWVfY-00157-00068424-00068736": "for one another down in the comments anyways that's all I got for this video", "e6FLxftWVfY-00158-00068736-00069048": "if you liked this video please give it a thumbs up if you're new make sure you", "e6FLxftWVfY-00159-00069048-00069402": "subscribe and ring that notification bell because I make a ton of videos and", "e6FLxftWVfY-00160-00069402-00069702": "a huge thank you to everybody supporting the channel over on patreon you are all", "e6FLxftWVfY-00161-00069702-00070152": "amazing and don't forget there was a brand new patreon exclusive video up", "e6FLxftWVfY-00162-00070152-00070766": "over on the patreon alright thanks so much for watching I'll see you next time"}}, {"audio_id": "e6JNbdb51qA", "text": {"e6JNbdb51qA-00000-00000013-00000463": "From the WebAim WAVE page, select the link for the correct browser.", "e6JNbdb51qA-00001-00000463-00000748": "I’m in Firefox right now so I’ll select this one.", "e6JNbdb51qA-00002-00000748-00001022": "Then I just simply click the “Add to Firefox\". . .", "e6JNbdb51qA-00003-00001048-00001234": "say \"add\". . .and I'm done!", "e6JNbdb51qA-00004-00001268-00001807": "Now you can see I have the little WAVE icon--this W in a circle--on my browser", "e6JNbdb51qA-00005-00001807-00001916": "and I’m all set to go!"}}, {"audio_id": "e6SbAS8KGCY", "text": {"e6SbAS8KGCY-00000-00000000-00000200": "RTX 3070 Ti Control and Horizon Zero Dawn | i9 10850k | 32GB DDR4", "e6SbAS8KGCY-00002-00000400-00000600": "RTX 3070 Ti Control and Horizon Zero Dawn | i9 10850k | 32GB DDR4", "e6SbAS8KGCY-00003-00000600-00000800": "RTX 3070 Ti Control and Horizon Zero Dawn | i9 10850k | 32GB DDR4", "e6SbAS8KGCY-00004-00000800-00001000": "RTX 3070 Ti Control and Horizon Zero Dawn | i9 10850k | 32GB DDR4", "e6SbAS8KGCY-00010-00002000-00002200": "RTX 3070 Ti Control and Horizon Zero Dawn | i9 10850k | 32GB DDR4", "e6SbAS8KGCY-00014-00002800-00003000": "RTX 3070 Ti Control and Horizon Zero Dawn | i9 10850k | 32GB DDR4", "e6SbAS8KGCY-00015-00003000-00003200": "RTX 3070 Ti Control and Horizon Zero Dawn | i9 10850k | 32GB DDR4", "e6SbAS8KGCY-00016-00003200-00003400": "RTX 3070 Ti Control and Horizon Zero Dawn | i9 10850k | 32GB DDR4", "e6SbAS8KGCY-00017-00003400-00003600": "RTX 3070 Ti Control and Horizon Zero Dawn | i9 10850k | 32GB DDR4", "e6SbAS8KGCY-00026-00005200-00005400": "RTX 3070 Ti Control and Horizon Zero Dawn | i9 10850k | 32GB DDR4", "e6SbAS8KGCY-00036-00007200-00007400": "RTX 3070 Ti Control and Horizon Zero Dawn | i9 10850k | 32GB DDR4", "e6SbAS8KGCY-00037-00007400-00007600": "RTX 3070 Ti Control and Horizon Zero Dawn | i9 10850k | 32GB DDR4", "e6SbAS8KGCY-00038-00007600-00007800": "RTX 3070 Ti Control and Horizon Zero Dawn | i9 10850k | 32GB DDR4", "e6SbAS8KGCY-00043-00008600-00008800": "RTX 3070 Ti Control and Horizon Zero Dawn | i9 10850k | 32GB DDR4"}}, {"audio_id": "e7wQATtX_Bu", "text": {"e7wQATtX_Bu-00000-00000000-00000200": "My other videos are not making as many views."}}, {"audio_id": "e7AphOD8I5U", "text": {"e7AphOD8I5U-00000-00000060-00000600": "Welcome to Heal Talk Tuesdays with Liza, where transformation begins as we", "e7AphOD8I5U-00001-00000600-00001000": "evoke, embrace, and evolve.", "e7AphOD8I5U-00002-00001170-00001700": "Greetings greetings greetings and welcome to Heal Talk Tuesdays. This is", "e7AphOD8I5U-00003-00001710-00002200": "Liza. It's so good to be here with you.", "e7AphOD8I5U-00004-00002290-00002800": "So, how are you doing? It's absolutely amazing to be right here right now.", "e7AphOD8I5U-00005-00002830-00003400": "You know why? Because in one month I will be celebrating five years of", "e7AphOD8I5U-00006-00003400-00003900": "coming live on Facebook every single Tuesday at 12 o'clock.", "e7AphOD8I5U-00007-00003900-00004700": "This is like, you know, I call it tenacity, and when we talk about Heal Talk", "e7AphOD8I5U-00008-00004700-00005200": ", when we talk about Real Talk, it's life stories.", "e7AphOD8I5U-00009-00005200-00005800": "The people I interview, information, inspirations that I bring, and someone", "e7AphOD8I5U-00010-00005810-00006200": "just texted me and said, \"I love your smile.\" You know, every single day, I", "e7AphOD8I5U-00011-00006215-00006700": "do my utmost best to put a story that is inspiring.", "e7AphOD8I5U-00012-00006700-00007200": "It touches me when I go on my path, then when I walk, or hopefully it", "e7AphOD8I5U-00013-00007200-00008000": "touches yours. Because I think about gratitude every single day.", "e7AphOD8I5U-00014-00008020-00008600": "It's one of those things that I practice. And you know, one of the things", "e7AphOD8I5U-00015-00008600-00009300": "that we take for granted, what it is, it's called breath, breathing.", "e7AphOD8I5U-00016-00009360-00009900": "There will be a moment that we hold our breath intentionally, like when we", "e7AphOD8I5U-00017-00009935-00010400": "are going under the water and swimming. There are times that we hold our", "e7AphOD8I5U-00018-00010400-00010900": "breath because we're like, \"We see something shocking.\"", "e7AphOD8I5U-00019-00010922-00011500": "And there are some times that we hold our breath because we are in fear or", "e7AphOD8I5U-00020-00011515-00012125": "in awe, what love. But how many of us truly realize", "e7AphOD8I5U-00021-00012128-00012800": "that each and every breath that you breathe is a gift.", "e7AphOD8I5U-00022-00012869-00013600": "Truly. That moment, if there was anything for you to be conscious about, is", "e7AphOD8I5U-00023-00013615-00014400": "breath work. There is even a coaching that I used to do that it was breath", "e7AphOD8I5U-00024-00014410-00014700": "work and it was reburthing.", "e7AphOD8I5U-00025-00014780-00015400": "And I did it many, many years ago, and I may be bringing it back for a", "e7AphOD8I5U-00026-00015419-00016100": "workshop that we lay down and all we do is this constant breathing and", "e7AphOD8I5U-00027-00016100-00016598": "breathing until you realize that your breath", "e7AphOD8I5U-00028-00016601-00017100": "becomes this cycle of in and out, in and out.", "e7AphOD8I5U-00029-00017100-00017488": "And you become more conscious of your", "e7AphOD8I5U-00030-00017489-00017900": "breath and your body and yourself. And", "e7AphOD8I5U-00031-00017955-00018600": "that in itself takes you into a state of it becomes euphoric.", "e7AphOD8I5U-00032-00018685-00019141": "With euphoric of life. You don't need", "e7AphOD8I5U-00033-00019143-00019600": "anything to enhance your being, except", "e7AphOD8I5U-00034-00019605-00020088": "it's all an amazing part of being alive.", "e7AphOD8I5U-00035-00020091-00020500": "And that is the magic for today.", "e7AphOD8I5U-00036-00020555-00020994": "What is it that keeps us living, not", "e7AphOD8I5U-00037-00020997-00021500": "existing? So as I was thinking, this is", "e7AphOD8I5U-00038-00021525-00022300": "exactly the word I want you to think about. How often do you call and catch", "e7AphOD8I5U-00039-00022300-00022700": "yourself saying, as I was thinking.", "e7AphOD8I5U-00040-00022705-00023400": "So is it your thoughts that is you, is your body that is you, is your", "e7AphOD8I5U-00041-00023455-00024100": "emotions you know who you are. The spirit of who you are is completely", "e7AphOD8I5U-00042-00024100-00024504": "embodied inside your body, your breath.", "e7AphOD8I5U-00043-00024505-00024900": "Your breath is what keeps you living .", "e7AphOD8I5U-00044-00024975-00025393": "So, I was wondering what is it that", "e7AphOD8I5U-00045-00025395-00025900": "we were going to be talking about today.", "e7AphOD8I5U-00046-00025910-00026500": "And I realized, what is the one thing that makes an impact in your life?", "e7AphOD8I5U-00047-00026525-00027000": "What is that one story that has made an impact in your life?", "e7AphOD8I5U-00048-00027014-00027426": "When you're making love or when you", "e7AphOD8I5U-00049-00027428-00027900": "made love, if that moment of that pure", "e7AphOD8I5U-00050-00027900-00028378": "love lust, joy, did you bank that moment?", "e7AphOD8I5U-00051-00028381-00028800": "If you hold a child in your bosom,", "e7AphOD8I5U-00052-00028864-00029600": "if that moment, that one precious moment, if you can bank that moment and", "e7AphOD8I5U-00053-00029600-00029900": "you say, this is the moment.", "e7AphOD8I5U-00054-00030020-00030388": "And you become so engrossed in hands", "e7AphOD8I5U-00055-00030389-00030800": "in love with that moment that the smell.", "e7AphOD8I5U-00056-00030914-00031354": ", the touch, the sound, everything", "e7AphOD8I5U-00057-00031355-00031900": "becomes so enhanced. And yes, full of love", "e7AphOD8I5U-00058-00031900-00032300": "and joy that embodies who you are.", "e7AphOD8I5U-00059-00032300-00032900": "And I call that moment we bank it because there's times when you are sad,", "e7AphOD8I5U-00060-00032920-00033400": "when you are resentful, when you are angry, all you have to do is close your", "e7AphOD8I5U-00061-00033425-00034000": "eyes and just the same way as when I work with my clients, I say, this is", "e7AphOD8I5U-00062-00034000-00034500": "your magic password or this is your magic word.", "e7AphOD8I5U-00063-00034525-00035100": "And each person has a magic word that I give to them just like when you go", "e7AphOD8I5U-00064-00035105-00035700": "on stage and they say, when I say this word, you are going to do, let's say", "e7AphOD8I5U-00065-00035705-00036200": "\"You're going to dance.\" With my clients, as a hypnotherapist, this is what we", "e7AphOD8I5U-00066-00036205-00036500": "do working with the subconscious mind.", "e7AphOD8I5U-00067-00036500-00037300": "So the subconscious mind also comes to encompass and register and hold in", "e7AphOD8I5U-00068-00037300-00038000": "mind and takes it into archive all your senses of a moment where you say,", "e7AphOD8I5U-00069-00038025-00038600": "\"Bank this moment,\" or you say, let's say, \"Lotus.\"", "e7AphOD8I5U-00070-00038600-00039300": "Every time I say, \"Lotus\", it will remind me of my logo or it will remind me of", "e7AphOD8I5U-00071-00039300-00040100": "evoking my emotions and the lotus that opens and blossoms. I am the lotus.", "e7AphOD8I5U-00072-00040105-00040800": "But every time I say the word lotus, it will remind me, I am now evoking,", "e7AphOD8I5U-00073-00040840-00041204": "embracing, evolving, I am blossoming, I", "e7AphOD8I5U-00074-00041205-00041600": "am expanding, I am over love and kindness.", "e7AphOD8I5U-00075-00041617-00042300": "And that word, when you close your eyes and you say, \"Lotus,\" and you feel it,", "e7AphOD8I5U-00076-00042350-00042500": "and you embody it.", "e7AphOD8I5U-00077-00042530-00043300": "Now, putting that emotion with the motion and banking it, no matter where", "e7AphOD8I5U-00078-00043300-00044000": "you are, when you say that word, it just resonates and vibrates.", "e7AphOD8I5U-00079-00044000-00044548": "Every essence of you, that energetic", "e7AphOD8I5U-00080-00044551-00045100": "line that we call it, the chakras,", "e7AphOD8I5U-00081-00045100-00045600": "your energy lines, your being, your essence of who you are.", "e7AphOD8I5U-00082-00045620-00046200": "And it remembers that, believe it or not, it will shift your energy, it will", "e7AphOD8I5U-00083-00046220-00046562": "shift your attitude, it will shift wherever", "e7AphOD8I5U-00084-00046564-00046900": "you are from the negative to the positive.", "e7AphOD8I5U-00085-00046950-00047500": "To the sadness, to more joyful, because it embodies that joy, even if you", "e7AphOD8I5U-00086-00047525-00048100": "are not feeling joy, it will recall, your body will recall it, your", "e7AphOD8I5U-00087-00048115-00048300": "consciousness recalls it.", "e7AphOD8I5U-00088-00048375-00048786": "So, this is what exercise you can do", "e7AphOD8I5U-00089-00048788-00049200": "on your own. Find yourself or come up", "e7AphOD8I5U-00090-00049217-00049800": "with a power word that you like and wherever you are when you recall.", "e7AphOD8I5U-00091-00049830-00050300": "As a matter of fact, as you are sitting right here, hello Nabila, how are", "e7AphOD8I5U-00092-00050300-00050900": "you? Do you have a time and a place that was so wonderful, so loving, so", "e7AphOD8I5U-00093-00050900-00051200": "joyful, that you can bring it to life and remember it.", "e7AphOD8I5U-00094-00051210-00051653": "And remember it at this very moment.", "e7AphOD8I5U-00095-00051656-00052100": "If yes, just go ahead and do #yes or", "e7AphOD8I5U-00096-00052115-00052400": "just say yes number one.", "e7AphOD8I5U-00097-00052412-00053000": "And when you do, it's that remembering that moment, it could be from a week", "e7AphOD8I5U-00098-00053000-00053500": "ago, a month ago, a year ago, maybe from your childhood, a place in a time", "e7AphOD8I5U-00099-00053500-00053800": "that it was absolutely wonderful.", "e7AphOD8I5U-00100-00053854-00054600": "And bring that to surface. I bet you anything if you have that moment, we", "e7AphOD8I5U-00101-00054635-00055200": "all have a moment. It doesn't have to be a day, it doesn't have to be a big", "e7AphOD8I5U-00102-00055200-00055900": "thing. It's just a moment, a glimpse of a time and a place in your life.", "e7AphOD8I5U-00103-00056000-00056700": "And it could be holding someone's hand, a sound, a music, or a song that you", "e7AphOD8I5U-00104-00056710-00057137": "danced to. I have many moments", "e7AphOD8I5U-00105-00057139-00057566": "like that. And I know I'm banked.", "e7AphOD8I5U-00106-00057568-00057953": "Let me give you a story. Years and years ago, I", "e7AphOD8I5U-00107-00057956-00058400": "love the water and I love the sky. If you see any of", "e7AphOD8I5U-00108-00058400-00059100": "my stories that I place on Facebook and I share my stories, it's with Mother", "e7AphOD8I5U-00109-00059115-00059536": "Nature, it's the clouds, it's", "e7AphOD8I5U-00110-00059539-00060004": "the water, it's nature. It's the", "e7AphOD8I5U-00111-00060007-00060531": "things that are living that surround", "e7AphOD8I5U-00112-00060534-00060998": "me. So I was in Cabo San Lucas", "e7AphOD8I5U-00113-00061001-00061599": "and I went to the ocean by all means,", "e7AphOD8I5U-00114-00061601-00062271": "they were parasailing. And, of course, I signed up to do parasailing. If you", "e7AphOD8I5U-00115-00062274-00062345": "have done parasailing, oh my god, it's", "e7AphOD8I5U-00116-00062347-00062428": "the most amazing thing that there is. You", "e7AphOD8I5U-00117-00062430-00062726": "go all the way up and up and up. And yes, you are", "e7AphOD8I5U-00118-00062729-00063100": "connected to the boat and there's people who make sure that", "e7AphOD8I5U-00119-00063100-00063500": "you were connected. And what's the worst that it's going to happen? You're", "e7AphOD8I5U-00120-00063500-00064100": "going to drop into the middle of the ocean and the model by, I mean, the", "e7AphOD8I5U-00121-00064129-00064600": "motor, the boat, they will come and pick you up and it's all safe. You know,", "e7AphOD8I5U-00122-00064600-00064800": "that's how I take it.", "e7AphOD8I5U-00123-00064800-00065298": "I was all the way up and from above,", "e7AphOD8I5U-00124-00065301-00065800": "I could see not only as I was being.", "e7AphOD8I5U-00125-00065875-00066500": "pulled up and up and up, I could see the beautiful ocean side. I could see", "e7AphOD8I5U-00126-00066500-00067000": "the club where we were and I could see all the other hotels and then", "e7AphOD8I5U-00127-00067025-00067300": "suddenly all the hotels became smaller.", "e7AphOD8I5U-00128-00067300-00067800": "I could see the entire area and then I could see way above it was like I", "e7AphOD8I5U-00129-00067822-00068140": "could see beyond where we were. And it's", "e7AphOD8I5U-00130-00068141-00068500": "just like where you are right here right now.", "e7AphOD8I5U-00131-00068520-00068857": "Wherever you are sitting, realize", "e7AphOD8I5U-00132-00068858-00069300": "that you are either standing or sitting in,", "e7AphOD8I5U-00133-00069367-00069700": "a chair or a couch and you are safe.", "e7AphOD8I5U-00134-00069700-00070500": "You are in a room. You are in this building and maybe in a car, but you are", "e7AphOD8I5U-00135-00070500-00071300": "safe and protected. You are in this community. You are in this city that you", "e7AphOD8I5U-00136-00071300-00072000": "are living in. You are part of that neighborhood. You are part of this", "e7AphOD8I5U-00137-00072060-00072400": "county. You are part of the state.", "e7AphOD8I5U-00138-00072425-00073100": "You are safe, no matter where you are right here right now. Your body is.", "e7AphOD8I5U-00139-00073190-00073800": "safe. Your mind - sound mind is safe. Your heart, your loving kindness. You", "e7AphOD8I5U-00140-00073827-00074400": "are safe with you. I hope you are. That you are kind to yourself and you are", "e7AphOD8I5U-00141-00074412-00074900": "safe in this country. You are safe on this continent. You are safe on Mother", "e7AphOD8I5U-00142-00074900-00075300": "Earth. You are safe as part of this universe.", "e7AphOD8I5U-00143-00075300-00076000": "And all the way back, just like the parasailing, coming back all the way", "e7AphOD8I5U-00144-00076000-00076800": "down as they pull me down and bring me back to shore. And of course we land", "e7AphOD8I5U-00145-00076815-00076915": "on the sand.", "e7AphOD8I5U-00146-00077055-00077800": "And as my legs touch the sand and I am grounded back on Mother Earth and it", "e7AphOD8I5U-00147-00077825-00078500": "reminds me how much we are connected to our core.", "e7AphOD8I5U-00148-00078545-00079200": "Just like a baby that is connected to his or her mother through the umbilical", "e7AphOD8I5U-00149-00079222-00079900": "cord until we are born. When we do breath work, we go all the way to", "e7AphOD8I5U-00150-00079900-00080389": "the first breath that you breathe.", "e7AphOD8I5U-00151-00080391-00081000": "It is amazing. How much of who we are, we", "e7AphOD8I5U-00152-00081015-00081200": "take for granted.", "e7AphOD8I5U-00153-00081265-00081700": "And it doesn't matter if you are in an elevator. It doesn't matter if you are", "e7AphOD8I5U-00154-00081705-00082200": "on the tenth floor or the first floor. If you take the elevator, the stairs,", "e7AphOD8I5U-00155-00082200-00082698": "the train, the plane or the car or the", "e7AphOD8I5U-00156-00082701-00083200": "bicycle, you are safe today. You are", "e7AphOD8I5U-00157-00083210-00083600": "safe with you in your body.", "e7AphOD8I5U-00158-00083630-00084400": "And when you come to believe, there are two things in our life. The biggest", "e7AphOD8I5U-00159-00084410-00084800": "emotions that we feel are love and fear.", "e7AphOD8I5U-00160-00084805-00085400": "And when you bank more of love, the moments that you are feeling anxious,", "e7AphOD8I5U-00161-00085420-00086100": "the moments that you feel, you feel out of control. When you feel, you are", "e7AphOD8I5U-00162-00086100-00086200": "going into a panic.", "e7AphOD8I5U-00163-00086240-00086768": "And at that very moment you recall", "e7AphOD8I5U-00164-00086771-00087300": "your word, your moment of love, your", "e7AphOD8I5U-00165-00087325-00087761": "moment of joy, your moment of knowing", "e7AphOD8I5U-00166-00087763-00088200": "that you are safe. It becomes so easy", "e7AphOD8I5U-00167-00088245-00088625": "for you to feel more grounded", "e7AphOD8I5U-00168-00088627-00089100": "and solid and safe with who you are.", "e7AphOD8I5U-00169-00089245-00089700": "There is always a space between who I am and my body, who I am with my", "e7AphOD8I5U-00170-00089720-00090223": "thoughts, who I am with my feelings.", "e7AphOD8I5U-00171-00090226-00090600": "That's why we say I feel.", "e7AphOD8I5U-00172-00090600-00091400": "You are not your feelings, but you feel. So there is the essence of who you", "e7AphOD8I5U-00173-00091410-00091831": "are and your feelings. So in the", "e7AphOD8I5U-00174-00091833-00092400": "work that I do, I help my clients identify", "e7AphOD8I5U-00175-00092435-00092841": "the things that we feel we can", "e7AphOD8I5U-00176-00092843-00093500": "separate the feeling from experience, especially if it is trauma.", "e7AphOD8I5U-00177-00093500-00094200": "If it is something that happened in the past and realize that we can shift", "e7AphOD8I5U-00178-00094260-00094800": "the feelings and begin the healing once we accept the here and now being", "e7AphOD8I5U-00179-00094820-00095246": "stronger, more solid and", "e7AphOD8I5U-00180-00095248-00095800": "knowing that you can handle it.", "e7AphOD8I5U-00181-00095835-00096292": "Sounds simple, sometimes it is.", "e7AphOD8I5U-00182-00096294-00096900": "And the power of your subconscious is so", "e7AphOD8I5U-00183-00097065-00097500": "much more powerful and soft and loving.", "e7AphOD8I5U-00184-00097500-00098100": "Long time ago I heard the saying that I have embodied it and I love it. It", "e7AphOD8I5U-00185-00098125-00098800": "says, your conscious mind is the masculine energy which is the door, the", "e7AphOD8I5U-00186-00098810-00099600": "giver, the action, you know, what we call it, the way we look, listen and", "e7AphOD8I5U-00187-00099650-00099800": "learn. It's all the door.", "e7AphOD8I5U-00188-00099840-00100300": "And the subconscious mind which holds space, which stores all that", "e7AphOD8I5U-00189-00100300-00101100": "information, which is the hub is the feminine energy. And when they merge", "e7AphOD8I5U-00190-00101107-00101552": "together, lovingly, you realize the", "e7AphOD8I5U-00191-00101555-00102000": "impact of who you become and what you", "e7AphOD8I5U-00192-00102000-00102700": "want to create in your life can surpass any fear factor that there is.", "e7AphOD8I5U-00193-00102900-00103100": "Because you do matter.", "e7AphOD8I5U-00194-00103220-00103832": "So, that's my story for today. Realizing", "e7AphOD8I5U-00195-00103834-00104400": "the power within you that can heal,", "e7AphOD8I5U-00196-00104420-00104858": "that can excel as far greater all", "e7AphOD8I5U-00197-00104861-00105300": "the fears that sometimes you feel.", "e7AphOD8I5U-00198-00105415-00106000": "My name is Liza Boubari. By trade on the clinical hypnotherapist, best-selling", "e7AphOD8I5U-00199-00106015-00106200": "author and speaker.", "e7AphOD8I5U-00200-00106230-00106900": "So, if there was anything you would like to shift in your life to go from", "e7AphOD8I5U-00201-00106915-00107600": "what you feel pain to feeling better and gain a better perspective and heal", "e7AphOD8I5U-00202-00107600-00107900": "within, I all means call me.", "e7AphOD8I5U-00203-00107995-00108272": "If not you, share this message with", "e7AphOD8I5U-00204-00108273-00108600": "someone else. I'm always available to be", "e7AphOD8I5U-00205-00108659-00109300": "in touch with you, HealWithin.com or our new site, LizaBoubari.com", "e7AphOD8I5U-00206-00109365-00109831": "Thank you for being here. And thank", "e7AphOD8I5U-00207-00109833-00110300": "you for all my viewers. Keep smiling.", "e7AphOD8I5U-00208-00110409-00111153": "And until next week, God bless you and may", "e7AphOD8I5U-00209-00111156-00111900": "the universal light surround you. Bye bye."}}, {"audio_id": "e7FxzZXqbsM", "text": {"e7FxzZXqbsM-00000-00000052-00000575": "welcome to Monet Cafe I'm artist Susan Jenkins bringing you part two in the impressionistic", "e7FxzZXqbsM-00001-00000575-00001220": "butterfly Series in soft pastel in part one I talked about the sketching tips underpainting", "e7FxzZXqbsM-00002-00001220-00001761": "fun and I even showed you how to make your own do-it-yourself pastel surface which we'll", "e7FxzZXqbsM-00003-00001761-00002339": "do again in this video and in this lesson I'll be painting a monarch butterfly I'll", "e7FxzZXqbsM-00004-00002339-00002835": "talk some about my soft pastel application but this video is going to be substantially", "e7FxzZXqbsM-00005-00002835-00003404": "sped up my full version will be over on my patreon page but you'll still get lots of", "e7FxzZXqbsM-00006-00003404-00004022": "content here and at the end of this video I will show you how I remove and cut this", "e7FxzZXqbsM-00007-00004022-00004634": "DIY pastel surface I created on watercolor paper it's a lot of fun I'd really appreciate", "e7FxzZXqbsM-00008-00004634-00005182": "it if you would go ahead and like this video and if you haven't already subscribe to this", "e7FxzZXqbsM-00009-00005182-00005707": "Channel and hit that Bell icon to be notified of future videos and to get the extra content", "e7FxzZXqbsM-00010-00005707-00006200": "and support this channel you might want to consider becoming a patron of mine on my patreon", "e7FxzZXqbsM-00011-00006200-00006659": "page it's only five dollars a month you can cancel at any time and you can join the family", "e7FxzZXqbsM-00012-00006659-00007120": "of artists all learning and growing together our subscriber Spotlight and then we will", "e7FxzZXqbsM-00013-00007120-00007722": "get started is from Mary Ann Keller Marianne was so thankful for a video that I created", "e7FxzZXqbsM-00014-00007722-00008235": "on creating depth in your artwork so thanks for your comment Marianne it really blessed", "e7FxzZXqbsM-00015-00008235-00008797": "me I suggest you watch part one but it's not needed to learn from this video and that link", "e7FxzZXqbsM-00016-00008797-00009286": "will be in the description of this video so I started with the same sketching Principle", "e7FxzZXqbsM-00017-00009286-00009639": "as I talked about in the first video where I make a little box around the butterfly it", "e7FxzZXqbsM-00018-00009639-00010253": "helps to isolate it frame it out and get the proportions correct for this lesson I used", "e7FxzZXqbsM-00019-00010253-00010835": "my Neo color 2 wax pastel sorry for the reflection of my light above me and I think these are", "e7FxzZXqbsM-00020-00010835-00011439": "the ones that I used in the first lesson and the colors that I chose were ones that I thought", "e7FxzZXqbsM-00021-00011439-00012047": "would kind of um complement all of that green you know the background is all kind of a yellowish", "e7FxzZXqbsM-00022-00012047-00012539": "green so I definitely didn't want to use that color as an underpainting because I I wanted", "e7FxzZXqbsM-00023-00012539-00013197": "to give a little fun a little color drama going on so for the background I chose kind", "e7FxzZXqbsM-00024-00013197-00013940": "of a teal a bluish teal a lavender and then for the butterfly I'm using a bright magenta", "e7FxzZXqbsM-00025-00013940-00014406": "if you've seen the first lesson you know that I just basically apply these colors onto the", "e7FxzZXqbsM-00026-00014406-00014890": "watercolor paper this is an arches watercolor block a block just means the pages are glued", "e7FxzZXqbsM-00027-00014890-00015537": "together and it keeps the pages nice and flat sometimes watercolor paper can curl and I'm", "e7FxzZXqbsM-00028-00015537-00015895": "going to show you at the end of this video how I take it off of the block now you don't", "e7FxzZXqbsM-00029-00015895-00016356": "have to use watercolor paper you can use pastel paper for this lesson the same principles", "e7FxzZXqbsM-00030-00016356-00016820": "will apply and when I'm getting these colors in I'm not trying to keep everything super", "e7FxzZXqbsM-00031-00016820-00017468": "specific I used a darker value for the leaves or the grassy looking elements on the sides", "e7FxzZXqbsM-00032-00017468-00018155": "of that flower stem and just some other colors in the background and definitely the magenta", "e7FxzZXqbsM-00033-00018155-00018690": "for the butterfly so I just Add Water you can see how these Neo color wax pastels kind", "e7FxzZXqbsM-00034-00018690-00019140": "of explode with color when you add water it's really fun you could use watercolor for this", "e7FxzZXqbsM-00035-00019140-00019893": "part you could use pastel for this part and just blend it in so there's just tons of options", "e7FxzZXqbsM-00036-00019893-00020487": "when doing an underpainting so you always can use other techniques if you don't have", "e7FxzZXqbsM-00037-00020487-00021068": "these supplies and often this is really just to get a nice loose beginning and to create", "e7FxzZXqbsM-00038-00021068-00021559": "some color fun so now what I'm doing is I'm going in once it's dry and I'm adding some", "e7FxzZXqbsM-00039-00021559-00022251": "other neocolor wax pastels or maybe just one here a dark marker value and I'm just getting", "e7FxzZXqbsM-00040-00022251-00022800": "in some of the darks yeah that was a really dark kind of teal color and I'm just getting", "e7FxzZXqbsM-00041-00022800-00023487": "in a little bit of the form of the butterfly so that I don't lose my sketch and just blending", "e7FxzZXqbsM-00042-00023487-00023865": "some of this color in the butterfly is darker in value than you think I think that's why", "e7FxzZXqbsM-00043-00023865-00024368": "I added this because that magenta alone was too light if you squint your eyes you can", "e7FxzZXqbsM-00044-00024368-00024931": "see that butterfly is not super light and now I used an interesting technique where", "e7FxzZXqbsM-00045-00024931-00025521": "I literally put some water on my brush I'm having fun you know sometimes I'm just experimenting", "e7FxzZXqbsM-00046-00025521-00026057": "and exploring when I'm trying to paint in these lessons and so I thought that would", "e7FxzZXqbsM-00047-00026057-00026785": "be a neat way to apply these wax pastels is to use them like little paint palettes so", "e7FxzZXqbsM-00048-00026785-00027216": "here you can see me doing that and I do apologize for speeding this up I'm trying to get this", "e7FxzZXqbsM-00049-00027216-00027833": "one finished so I can get on with this new theme in February and once this is dry I'm", "e7FxzZXqbsM-00050-00027833-00028402": "going to make my own pastel surface using the clear gesso like I've talked about so", "e7FxzZXqbsM-00051-00028402-00029225": "many times clear gesso is like this magical um product because it has little bits of sand", "e7FxzZXqbsM-00052-00029225-00029852": "in it or grit and when it's dry it causes your surface to be kind of like a little sanded", "e7FxzZXqbsM-00053-00029852-00030580": "surface to apply pastel and because it's clear it dries it dries quite clear and you can", "e7FxzZXqbsM-00054-00030580-00031100": "see your underpainting beneath it I say this all the time don't use regular gesso not only", "e7FxzZXqbsM-00055-00031100-00031666": "does it not have the texture it also is white you'll totally cover up your underpainting", "e7FxzZXqbsM-00056-00031666-00032163": "so once I apply this and it doesn't matter if it kind of bleeds and blends it just adds", "e7FxzZXqbsM-00057-00032163-00032806": "to the impressionistic background I kind of purposely Blended out some of the butterfly", "e7FxzZXqbsM-00058-00032806-00033481": "wings so it didn't feel so pasted on once it's dry I'm going to be using a lot of these", "e7FxzZXqbsM-00059-00033481-00034205": "Terry Ludwig pastels this is the Maggie price set which I like a lot and I would say I used", "e7FxzZXqbsM-00060-00034205-00034949": "primarily this set it had some beautiful yellowy colors and green colors and also some colors", "e7FxzZXqbsM-00061-00034949-00035527": "that were perfect for the monarch butterfly so you can see when I apply the first layers", "e7FxzZXqbsM-00062-00035527-00036412": "of pastel to the dried clear gesso application it looks quite textural and gritty first time", "e7FxzZXqbsM-00063-00036412-00036816": "I tried this I can't remember how I learned it I don't know if I heard it somewhere I", "e7FxzZXqbsM-00064-00036816-00037296": "was just playing around with it but I was definitely concerned at this point I thought", "e7FxzZXqbsM-00065-00037296-00037989": "well this is not working because look at that it looks like golly not good but the first", "e7FxzZXqbsM-00066-00037989-00038528": "layers are going to look like this and I have a little trick to fix that that really gets", "e7FxzZXqbsM-00067-00038528-00039191": "this going so I know the background has some beautiful greenish colors and some yellowy", "e7FxzZXqbsM-00068-00039191-00039844": "greens and at this point I'm not all that concerned about trying to carve in around", "e7FxzZXqbsM-00069-00039844-00040628": "or negative paint around the stem and the flowers I'm working like I said in a recent", "e7FxzZXqbsM-00070-00040628-00041354": "video I'm working bottom to top deepest values and colors as a base as a background and then", "e7FxzZXqbsM-00071-00041354-00041806": "I'll gradually add my flowers and my stems and things on top now I'm working around the", "e7FxzZXqbsM-00072-00041806-00042283": "butterfly but I am what I'm doing here is I'm using what I said to make this look a", "e7FxzZXqbsM-00073-00042283-00042862": "little bit softer and not so gritty is the magic trick okay it's just a paper towel and", "e7FxzZXqbsM-00074-00042862-00043325": "I'm blending in the background but notice how I'm putting some of the background into", "e7FxzZXqbsM-00075-00043325-00043937": "the butterfly you may recall how I've talked a lot about echoing color and I feel that", "e7FxzZXqbsM-00076-00043937-00044650": "is really a huge part of a painting feeling connected and in harmony rather than a paint", "e7FxzZXqbsM-00077-00044650-00045141": "by number where you grab each individual color and you paint in a little section it's just", "e7FxzZXqbsM-00078-00045141-00045728": "going to have that really more of the feeling of nature color is always reflecting off of", "e7FxzZXqbsM-00079-00045728-00046341": "elements in a scene and now I am reinforced seeing some of the darker markings on the", "e7FxzZXqbsM-00080-00046341-00046972": "butterfly and this does happen to be one of The Pastels from the Maggie price Terry Ludwig", "e7FxzZXqbsM-00081-00046972-00047631": "set and I believe it might even be the eggplant color or it might just be a really dark purple", "e7FxzZXqbsM-00082-00047631-00048336": "I'm not positive on that but anything somewhat dark will do and while I'm getting the marks", "e7FxzZXqbsM-00083-00048336-00049116": "in fairly accurate with respect to the anatomy and where these particular marks are on the", "e7FxzZXqbsM-00084-00049116-00049662": "butterfly I'm not going to try to overwork anything at this point this is all still very", "e7FxzZXqbsM-00085-00049662-00050296": "loose and I want to apologize on the front end for my shaky camera footage unfortunately", "e7FxzZXqbsM-00086-00050296-00051009": "I wasn't thinking I set my device that holds my camera on the table um and it every time", "e7FxzZXqbsM-00087-00051009-00051501": "I move my hand it seemed to shake a little bit and I am working flat here I say this", "e7FxzZXqbsM-00088-00051501-00052097": "often I don't recommend working flat with soft pastels sometimes I do for filming purposes", "e7FxzZXqbsM-00089-00052097-00052650": "but it is always best to work at an easel and so what I'm going to do now is I don't", "e7FxzZXqbsM-00090-00052650-00053508": "want this to look just all segmented and separated so I folded up a little paper towel and made", "e7FxzZXqbsM-00091-00053508-00054005": "a little point to it and so I'm kind of blending and pulling some of the darker marks into", "e7FxzZXqbsM-00092-00054005-00054779": "the butterfly once again if you squint your eyes and look at the butterfly the left side", "e7FxzZXqbsM-00093-00054779-00055291": "the two Wings on the left are a bit darker with some light reflecting through kind of", "e7FxzZXqbsM-00094-00055291-00055901": "that middle section the right side is lighter so I'm going to develop that as I work but", "e7FxzZXqbsM-00095-00055901-00056508": "again move on get get basic shapes in and things and don't get fussy for two reasons", "e7FxzZXqbsM-00096-00056508-00057073": "your painting will start feeling tight disconnected also you will overwork it and cause your painting", "e7FxzZXqbsM-00097-00057073-00057816": "to look flat with color all your colors get muddy when you over layer and become very", "e7FxzZXqbsM-00098-00057816-00058379": "neutralized as you add colors and also since we're working on a homemade surface we don't", "e7FxzZXqbsM-00099-00058379-00058932": "want to over layer anyway I'd say with the a clear gesso you get a good seven to ten", "e7FxzZXqbsM-00100-00058932-00059387": "layers as long as you're not pressing really hard if you if you're just light with your", "e7FxzZXqbsM-00101-00059387-00060002": "Strokes now I got in a little bit of dark just to suggest again my squinting my eyes", "e7FxzZXqbsM-00102-00060002-00060422": "trick to see where the dark values are if you squint your eyes and when you do that", "e7FxzZXqbsM-00103-00060422-00061123": "it's going really hard and I can see where I put those dark leaves from the stem they're", "e7FxzZXqbsM-00104-00061123-00061527": "a little bit darker on the underneath side and I'll later come back and add some highlights", "e7FxzZXqbsM-00105-00061527-00062101": "so I'm still kind of developing things a little bit more with the background I got a little", "e7FxzZXqbsM-00106-00062101-00062770": "interpretive with um the background in the reference image there are um no other flowers", "e7FxzZXqbsM-00107-00062770-00063223": "of that type in the background and it was I don't know a little boring to me so I'm", "e7FxzZXqbsM-00108-00063223-00063785": "just suggesting some distant flowers in the background that you'll see them develop very", "e7FxzZXqbsM-00109-00063785-00064273": "subtly though they because they're far away I don't want them to get too much attention", "e7FxzZXqbsM-00110-00064273-00064789": "so my principle I talk about a lot is working dark to light and soft pastel working from", "e7FxzZXqbsM-00111-00064789-00065401": "the ground up or from the base up and these flowers there may be a tendency for the yellowy", "e7FxzZXqbsM-00112-00065401-00066211": "flowers to grab a bright yellow or a light yellow and they really are nestled in or resting", "e7FxzZXqbsM-00113-00066211-00067151": "upon a darker underneath um base or kind of like the little part of the flower the Pod", "e7FxzZXqbsM-00114-00067151-00067657": "whatever you want to call it that holds it the little stem it's a little bit darker so", "e7FxzZXqbsM-00115-00067657-00068097": "I still work dark dark to light and now I've got kind of a PR in this a pretty green it's", "e7FxzZXqbsM-00116-00068097-00068668": "a yellowy green and I'm getting those greens on to suggest the flowers and later I will", "e7FxzZXqbsM-00117-00068668-00069463": "come back and add my lightest lights so think of it like um working the hole try not to", "e7FxzZXqbsM-00118-00069463-00070162": "get bogged down in any one area too soon and use one way to do that is to take the pastel", "e7FxzZXqbsM-00119-00070162-00070779": "that you have in your hand and use it in other places that you might see a little hint or", "e7FxzZXqbsM-00120-00070779-00071264": "suggestion of that color somewhere else now I am getting one of the other pretty kind", "e7FxzZXqbsM-00121-00071264-00071660": "of yellowy greens that's in the Maggie price set and I'm just kind of scumbling in some", "e7FxzZXqbsM-00122-00071660-00072451": "of the little um lighter areas on some of the flower tips I want to keep um the light", "e7FxzZXqbsM-00123-00072451-00073120": "and the more detailed Strokes around my focal point so I didn't want to go down and add", "e7FxzZXqbsM-00124-00073120-00073575": "that way down at the bottom it'll pull the eye right out of the painting or too much", "e7FxzZXqbsM-00125-00073575-00074165": "in the background because you won't see as much of that detail in the background so still", "e7FxzZXqbsM-00126-00074165-00074749": "just kind of having fun with this and developing it now I grabbed a green that is more like", "e7FxzZXqbsM-00127-00074749-00075194": "a little bit of a grassy green and I'm using it to suggest where some of the sunlight is", "e7FxzZXqbsM-00128-00075194-00075907": "hitting the little leaves that are coming out from that stem and I grabbed another green", "e7FxzZXqbsM-00129-00075907-00076369": "I don't think this one was from the Maggie price set and it felt a little too light for", "e7FxzZXqbsM-00130-00076369-00077213": "me or for the scene so I I added it in a few spots but tried not to overwork it too much", "e7FxzZXqbsM-00131-00077213-00077748": "and I continue to work the background a little bit more notice um still the influence of", "e7FxzZXqbsM-00132-00077748-00078301": "the blue to underpainting especially if you look above the butterfly kind of to the right", "e7FxzZXqbsM-00133-00078301-00078748": "you can still see that underpainting peeking through and this might help it to make sense", "e7FxzZXqbsM-00134-00078748-00079380": "as to why I chose a color like that instead of doing an underpainting that was like a", "e7FxzZXqbsM-00135-00079380-00079945": "Mossy green I mean none of these pastels would have really shown up or had that color interest", "e7FxzZXqbsM-00136-00079945-00080577": "so having your underpainting peeking through is a wonderful way to add just Beauty And", "e7FxzZXqbsM-00137-00080577-00081393": "Color Fun to your artwork so I love creating underpaintings to me that's just part of the", "e7FxzZXqbsM-00138-00081393-00081816": "interpretive part of art all right I've got my Maggie price set again you can see it has", "e7FxzZXqbsM-00139-00081816-00082516": "some wonderful colors for the monarch butterfly lots of little rusty orangey colors and yellows", "e7FxzZXqbsM-00140-00082516-00083101": "and the principle I keep pounding in dark to light we're even going to do with this", "e7FxzZXqbsM-00141-00083101-00083624": "butterfly so what I want to do is I'm looking at my areas that have kind of the darkest", "e7FxzZXqbsM-00142-00083624-00084022": "kind of orangey color and and in a minute I add another one that I think is even a little", "e7FxzZXqbsM-00143-00084022-00084600": "darker it's kind of a magenta burgundy color but the portion that's closest to the body", "e7FxzZXqbsM-00144-00084600-00085107": "at the top of the butterfly is a little darker you can see kind of like a if you squint your", "e7FxzZXqbsM-00145-00085107-00085566": "eyes again look around the body of the butterfly right underneath the head and there's kind", "e7FxzZXqbsM-00146-00085566-00086052": "of a lot of dark in that area and then there's again even more dark on the left side and", "e7FxzZXqbsM-00147-00086052-00086627": "particularly the left bottom Wing now here's that magenta this is part of the Maggie price", "e7FxzZXqbsM-00148-00086627-00087319": "set and oh gosh that's just such a pretty color I love this color so I know with pastels", "e7FxzZXqbsM-00149-00087319-00088131": "because they are opaque I can layer color so I can get my darks in first and gradually", "e7FxzZXqbsM-00150-00088131-00088972": "layer some of those lighter areas where the sun is shining through the wings and it's", "e7FxzZXqbsM-00151-00088972-00089585": "hard I admit that that can be tough sometimes to have the confidence to go gosh do I really", "e7FxzZXqbsM-00152-00089585-00090067": "want to put and when I say dark I I just mean a darker value I don't mean black or you know", "e7FxzZXqbsM-00153-00090067-00090681": "or the darkest value that you have so you're just basically looking at the area and giving", "e7FxzZXqbsM-00154-00090681-00091338": "it a general layer with a light touch of what you might see is one of the darker values", "e7FxzZXqbsM-00155-00091338-00092036": "in that area and then you just identify as you paint those little areas that might have", "e7FxzZXqbsM-00156-00092036-00092575": "those highlights so you can see I've used the orangey colors the rusty colors the little", "e7FxzZXqbsM-00157-00092575-00093558": "magenta colors and I keep stressing light touch it's okay if it looks a little um loose", "e7FxzZXqbsM-00158-00093558-00094352": "and not smooth at at this point that's another thing I had to learn I just wanted to work", "e7FxzZXqbsM-00159-00094352-00094827": "it and work it and work it any one little area until it looked like the photo or whatever", "e7FxzZXqbsM-00160-00094827-00095379": "I was looking at in real life and that's not the way to create a painting that's more true", "e7FxzZXqbsM-00161-00095379-00095838": "to life and here's where I'm going to Speed the video up substantially again if you're", "e7FxzZXqbsM-00162-00095838-00096357": "a patron of mine you will continue to see the speed that you see here I'll be back at", "e7FxzZXqbsM-00163-00096357-00096849": "the end with more commentary about how I remove this watercolor paper from the watercolor", "e7FxzZXqbsM-00164-00096849-00100252": "block and even some tips on cutting matting", "e7FxzZXqbsM-00165-00100252-00104910": "and framing so stay tuned there's more and enjoy [Music]", "e7FxzZXqbsM-00166-00104910-00107613": "foreign [Music] foreign", "e7FxzZXqbsM-00167-00107613-00108513": "[Music]", "e7FxzZXqbsM-00168-00108513-00110314": "[Music] foreign", "e7FxzZXqbsM-00169-00110314-00111215": "[Music]", "e7FxzZXqbsM-00170-00111215-00112115": "foreign", "e7FxzZXqbsM-00171-00112115-00113016": "[Music]", "e7FxzZXqbsM-00172-00113016-00113915": "[Music]", "e7FxzZXqbsM-00173-00113915-00114816": "[Music]", "e7FxzZXqbsM-00174-00114816-00115716": "foreign", "e7FxzZXqbsM-00175-00115716-00116616": "[Music]", "e7FxzZXqbsM-00176-00116616-00117517": "[Music]", "e7FxzZXqbsM-00177-00117517-00118417": "foreign", "e7FxzZXqbsM-00178-00118417-00119319": "[Music]", "e7FxzZXqbsM-00179-00119319-00120219": "[Music]", "e7FxzZXqbsM-00180-00120219-00121120": "foreign", "e7FxzZXqbsM-00181-00121120-00122020": "[Applause]", "e7FxzZXqbsM-00182-00122020-00122921": "[Music]", "e7FxzZXqbsM-00183-00122921-00123821": "foreign", "e7FxzZXqbsM-00184-00123821-00124722": "[Music]", "e7FxzZXqbsM-00185-00124722-00125335": "for the third painting in the series I chose this pretty yellow butterfly and I decided", "e7FxzZXqbsM-00186-00125335-00125884": "to use for the underpainting acrylic ink I tell you what there's so many different ways", "e7FxzZXqbsM-00187-00125884-00126360": "you can do an underpainting this color is gorgeous it's called quinacridone magenta", "e7FxzZXqbsM-00188-00126360-00126833": "and this is Indian yellow I really love combining these two colors they just complement each", "e7FxzZXqbsM-00189-00126833-00127405": "other so well so I did something interesting I did a watercolor wash which I do a lot but", "e7FxzZXqbsM-00190-00127405-00128078": "I made this new discovery watch what happens when I add the quinacridone magenta I mean", "e7FxzZXqbsM-00191-00128078-00128630": "that's just magical right I don't think I've ever done it like this just on water but for", "e7FxzZXqbsM-00192-00128630-00129194": "some reason the Indian yellow did not do the same thing and that's because colors are created", "e7FxzZXqbsM-00193-00129194-00129777": "from different elements and sometimes they behave differently um so I just thought that", "e7FxzZXqbsM-00194-00129777-00130321": "was a neat Discovery with the magenta see how they um look so beautiful when you blend", "e7FxzZXqbsM-00195-00130321-00130804": "them together so I just made a nice loose underpainting that's kind of the the deal", "e7FxzZXqbsM-00196-00130804-00131227": "with underpaintings you just want a nice loose beginning and I just thought these colors", "e7FxzZXqbsM-00197-00131227-00131771": "would make a nice underpainting here I'm doing the same process of applying the clear liquid", "e7FxzZXqbsM-00198-00131771-00132433": "gesso to make my own soft pastel surface because it's just so textural and gritty when it dries", "e7FxzZXqbsM-00199-00132433-00132787": "you're not going to see the rest of this painting here on the Monet Cafe Channel but if you're", "e7FxzZXqbsM-00200-00132787-00133449": "a patron of mine I do have more of this footage over on my patreon page but let's go ahead", "e7FxzZXqbsM-00201-00133449-00134026": "and take a look at the final and now you can see how I'm taking a plastic palette knife", "e7FxzZXqbsM-00202-00134026-00134577": "you could use a butter knife but these watercolor blocks they're glued all around the pages", "e7FxzZXqbsM-00203-00134577-00134966": "and you think well how do you get it off well there's a little break in one side of it you", "e7FxzZXqbsM-00204-00134966-00135616": "slip in a blunt Edge object and you pull now one of my patrons on my patreon page had the", "e7FxzZXqbsM-00205-00135616-00136015": "same challenge it's so coincidental that she had at the same time I did I was having a", "e7FxzZXqbsM-00206-00136015-00136520": "really hard time I was like it's normally not this hard um but when you get down to", "e7FxzZXqbsM-00207-00136520-00137157": "the bottom of a watercolor Block it's like the the glue is thicker and it's really hard", "e7FxzZXqbsM-00208-00137157-00137758": "so you can have to have some strength but I finally got it off and I was really happy", "e7FxzZXqbsM-00209-00137758-00138239": "with these and I want to show you how I cut them and it will actually make sense now as", "e7FxzZXqbsM-00210-00138239-00138778": "to why it's a little wider in the middle sections of those paintings what I do is I have some", "e7FxzZXqbsM-00211-00138778-00139378": "sheets of this is either glassing or tracing paper and I have a paper cutter from Harbor", "e7FxzZXqbsM-00212-00139378-00140045": "Freight I love this paper cutter it was affordable terrible and it works great so I lay down", "e7FxzZXqbsM-00213-00140045-00140615": "a piece of tracing paper or glassine the reason is because you can see that little arm that", "e7FxzZXqbsM-00214-00140615-00141171": "comes down before it cuts it braces it and holds it and I just keep it it will sometimes", "e7FxzZXqbsM-00215-00141171-00141717": "collect some of the pastel from the painting so the tracing paper keeps it from smearing", "e7FxzZXqbsM-00216-00141717-00142337": "it and carrying it forward to another painting I did trim the outer edges just a bit because", "e7FxzZXqbsM-00217-00142337-00142845": "some of that glue was still remaining on it so just a hint off of those and then you can", "e7FxzZXqbsM-00218-00142845-00143580": "see in the middle sections where I had an inch of space isn't is now making sense because", "e7FxzZXqbsM-00219-00143580-00144323": "when I cut it at a half inch all of the paintings will have the same border or little perimeter", "e7FxzZXqbsM-00220-00144323-00144877": "around the painting now at the very beginning you saw how I blocked it off with the masking", "e7FxzZXqbsM-00221-00144877-00145527": "tape and it is the masking tape that's from the hippie crafter that uh they generously", "e7FxzZXqbsM-00222-00145527-00145971": "gave me that product and it really did work great of course regular masking tape works", "e7FxzZXqbsM-00223-00145971-00146476": "great too I did feel like the hippie crafter masking tape was more repositionable so here's", "e7FxzZXqbsM-00224-00146476-00147022": "the three that I finished and these are really great when you work in standard sizes like", "e7FxzZXqbsM-00225-00147022-00147644": "a five by seven you can find little mats and Frames to frame your work it also makes it", "e7FxzZXqbsM-00226-00147644-00148399": "easier if you sell the painting for your client to find pre-made mats and frames and they", "e7FxzZXqbsM-00227-00148399-00149037": "made a nice little series and with the monarch butterfly I really liked the black matte on", "e7FxzZXqbsM-00228-00149037-00149627": "it so this was a lot of fun I hope you learned a lot if you've enjoyed this lesson and the", "e7FxzZXqbsM-00229-00149627-00150187": "other hundreds of free lessons here on Monet Cafe would you consider liking this video", "e7FxzZXqbsM-00230-00150187-00150688": "and of course subscribing to this channel so you get to see more and also if you would", "e7FxzZXqbsM-00231-00150688-00151124": "like the extra content and just to support this channel so I can keep the free videos", "e7FxzZXqbsM-00232-00151124-00151616": "coming maybe consider becoming a patron of mine on my patreon page it's only five dollars", "e7FxzZXqbsM-00233-00151616-00152220": "a month and you get lots of extra content and it's just a lot of fun you guys be blessed", "e7FxzZXqbsM-00234-00152220-00152659": "I'm feeling particularly happy because I just had my first grandchild it's a boy and he's", "e7FxzZXqbsM-00235-00152659-00152896": "beautiful all right everyone God bless and happy painting"}}, {"audio_id": "e7Htv5F1cpM", "text": {"e7Htv5F1cpM-00000-00000712-00001163": "In terms of climate change mitigation, we are really at a point where we need to", "e7Htv5F1cpM-00001-00001164-00001827": "act. So our current focus is not so much the development of technologies but", "e7Htv5F1cpM-00002-00001827-00002762": "rather how to reach scale. So we ask ourselves-- what do our partners in the", "e7Htv5F1cpM-00003-00002762-00003332": "different countries need to bring the technologies to the field. And for that", "e7Htv5F1cpM-00004-00003342-00003874": "we, for example, conduct a lot of suitability analysis where we make use", "e7Htv5F1cpM-00005-00003874-00004662": "of satellite data together with our GIS lab and try to come up with national", "e7Htv5F1cpM-00006-00004662-00005318": "analysis of regions where technologies fit best. And we do a lot of feasibility", "e7Htv5F1cpM-00007-00005318-00006141": "studies where we analyze specific barriers to adoption in different agro-", "e7Htv5F1cpM-00008-00006141-00006740": "environmental zones, and then find solutions how to overcome these barriers.", "e7Htv5F1cpM-00009-00006936-00007728": "Also, more and more we look into the supporting background, so we look into", "e7Htv5F1cpM-00010-00007728-00008343": "policy frameworks and ask is this framework right to create an incentive", "e7Htv5F1cpM-00011-00008343-00008916": "for climate friendly farming, or at least not to create a disincentive, and we also", "e7Htv5F1cpM-00012-00009030-00009666": "ask can we help develop business opportunities so that more investment", "e7Htv5F1cpM-00013-00009666-00010260": "can be done into low-carbon rice farming. Those kinds of questions is what we are", "e7Htv5F1cpM-00014-00010260-00010716": "doing or dealing with it at the moment and of course for all of that,", "e7Htv5F1cpM-00015-00010716-00010900": "water is the key."}}, {"audio_id": "e7UTlQCNPiy", "text": {"e7UTlQCNPiy-00000-00000224-00001592": "hello i'm just getting ready oh i didn't i didn't set this up properly this morning", "e7UTlQCNPiy-00001-00002256-00002304": "there we go", "e7UTlQCNPiy-00002-00002880-00002984": "all right", "e7UTlQCNPiy-00003-00004040-00004112": "perfecto", "e7UTlQCNPiy-00004-00004344-00004832": "though right let's clear and heal we're going to be talking about", "e7UTlQCNPiy-00005-00004832-00005568": "divine masculine energies today guys so get your stuff ready welcome is everyone's coming on board", "e7UTlQCNPiy-00006-00005568-00006224": "so we're going to be talking about the divine masculine so i'm gonna take cues from you guys", "e7UTlQCNPiy-00007-00006224-00007184": "we're gonna talk about spirit was bringing through accepting the energy inside of ourselves and um", "e7UTlQCNPiy-00008-00007272-00007976": "where your resistance is in accepting masculine energies within yourself okay and the divine", "e7UTlQCNPiy-00009-00007976-00009136": "masculine energy within yourself so and right and not necessarily about the uh your counterpart", "e7UTlQCNPiy-00010-00009448-00009904": "but if you already feel them inside of you then there is no getting away from that", "e7UTlQCNPiy-00011-00009904-00010544": "right if you're on a twin flame journey so it is how we are cultivating a safe space", "e7UTlQCNPiy-00012-00010608-00011384": "for divine masculine energy within the divine feminine all right so we're going to clear", "e7UTlQCNPiy-00013-00011816-00012120": "spirit wants me to clear with my ukulele oh my god seriously", "e7UTlQCNPiy-00014-00012120-00012328": "god's been really pushing me to sing lately so", "e7UTlQCNPiy-00015-00012704-00012784": "that's what we're gonna do", "e7UTlQCNPiy-00016-00013416-00014184": "oh my god spirit i don't even know if i can play like this", "e7UTlQCNPiy-00017-00015432-00015991": "all right so we're going to play this i'm going to clear i'm going to play the uke i'm going to", "e7UTlQCNPiy-00018-00015991-00016808": "clear the energies first and then the song that we're going to sing is called medicina", "e7UTlQCNPiy-00019-00016912-00017544": "which is the medicine that heals and cures all of us it is the medicine that heals", "e7UTlQCNPiy-00020-00017544-00018416": "it is the medicine that that cures us okay", "e7UTlQCNPiy-00021-00018416-00019208": "cure me medicine please cure me it is the medicine for all okay so i want you guys when i play the", "e7UTlQCNPiy-00022-00019208-00019984": "song to allow that divine feminine energy to connect intuitively to the energies okay and to", "e7UTlQCNPiy-00023-00020064-00020512": "pull in the vibration of letting go of resistance in this session", "e7UTlQCNPiy-00024-00020592-00021016": "all right we're going to just listen to the music", "e7UTlQCNPiy-00025-00021016-00021632": "allow it to heal us and i'm gonna pull in some high vibration through the music and", "e7UTlQCNPiy-00026-00021632-00022384": "it is about accepting and cultivating the divine masculine energy within us okay it is it may feel", "e7UTlQCNPiy-00027-00022384-00022816": "uncomfortable there may be some purging this is going to be a lot of light light codes that come", "e7UTlQCNPiy-00028-00022816-00024016": "in so please make sure that you take the time to integrate okay thank you spirit for clearing", "e7UTlQCNPiy-00029-00024016-00024528": "all right and then i want you guys to get your questions about whatever comes up after", "e7UTlQCNPiy-00030-00024528-00025592": "we do this clearing i want you to go in and feel where your resistance is with masculine energy", "e7UTlQCNPiy-00031-00025592-00025927": "with your divine mask and with accepting that inside of you and i don't want you", "e7UTlQCNPiy-00032-00025927-00026560": "from the outside spirit is saying go deep within you of where the resistance sits in your body", "e7UTlQCNPiy-00033-00026560-00027072": "usually sits in here in the lower chakras okay for divine feminine because we're here to birth", "e7UTlQCNPiy-00034-00027072-00028216": "and ground so you're gonna feel it move down okay i'm not used to sitting like this and doing this", "e7UTlQCNPiy-00035-00028216-00028439": "but we're gonna try it all right", "e7UTlQCNPiy-00036-00028800-00029160": "oh my god i'm not used to i'm used to having my leg up", "e7UTlQCNPiy-00037-00029432-00029936": "i'm used to having like my leg up okay like seriously spirit this is not something that", "e7UTlQCNPiy-00038-00029936-00030808": "i want to do good morning all right i have been resisting playing so it's been coming back because", "e7UTlQCNPiy-00039-00030808-00031360": "of the activation with my own masculine okay but it is something that we have to go into okay guys", "e7UTlQCNPiy-00040-00031648-00032527": "so this song is about can medicina the medicine that cures us cure me heal me right", "e7UTlQCNPiy-00041-00032736-00033040": "it is holy the holy water that purifies us", "e7UTlQCNPiy-00042-00033592-00033984": "so this is the merging of our masculine feminine energies within okay guys", "e7UTlQCNPiy-00043-00034624-00035184": "all right here we go please bring in the code spirit", "e7UTlQCNPiy-00044-00038968-00039384": "hey", "e7UTlQCNPiy-00045-00039984-00040784": "oh", "e7UTlQCNPiy-00046-00041576-00042184": "yes", "e7UTlQCNPiy-00047-00042896-00043496": "all right guys just feel it this is about accepting our masculine servicing where the", "e7UTlQCNPiy-00048-00043496-00044984": "resistance is remember the masculine sees the feminine except that it how he sees you okay", "e7UTlQCNPiy-00049-00045640-00046384": "oh", "e7UTlQCNPiy-00050-00047224-00047784": "yes", "e7UTlQCNPiy-00051-00048664-00049184": "oh", "e7UTlQCNPiy-00052-00049496-00050584": "sacred water come on", "e7UTlQCNPiy-00053-00050696-00051984": "oh", "e7UTlQCNPiy-00054-00053288-00053496": "yo guys", "e7UTlQCNPiy-00055-00053784-00054440": "allow that energy to come through feel that i feel a shaking in my belly when i've been playing", "e7UTlQCNPiy-00056-00054440-00055279": "lately there's the energy allow that to come in that vibration and we're going to get started okay", "e7UTlQCNPiy-00057-00055655-00055936": "all right that energy you guys", "e7UTlQCNPiy-00058-00056088-00056440": "cool i'm gonna turn up the ac it's hot for me hold on thank you harmony", "e7UTlQCNPiy-00059-00057055-00057808": "okay this is about the resistance of the masculine inside of us and spirit wanted me", "e7UTlQCNPiy-00060-00057808-00058488": "to bring up today the story of cassandra it's one of my favorite greek tragedies and how she was", "e7UTlQCNPiy-00061-00058488-00058984": "given the gift of prophecy and spirit is bringing this through for the divine feminists today", "e7UTlQCNPiy-00062-00059040-00059488": "about the gift of prophecy you guys have been given and not trusting the higher realms", "e7UTlQCNPiy-00063-00059608-00060000": "okay it's about trusting the higher realms and that they are saying your visions are", "e7UTlQCNPiy-00064-00060000-00060328": "correct everything that yours my hands are shaking because the energy is so high guys", "e7UTlQCNPiy-00065-00060472-00061255": "um look at this the unfinished symphony the music they wanted me to play the music today", "e7UTlQCNPiy-00066-00061255-00062032": "guys i can't make it up they wanted me to play the music okay because your song is not done", "e7UTlQCNPiy-00067-00062184-00062840": "with divine masculines my hand is tingling now your song is not done it is not completed", "e7UTlQCNPiy-00068-00063024-00063272": "and so they're bringing up the story of cassandra", "e7UTlQCNPiy-00069-00063408-00064128": "because she was gifted these higher gifts your empathic knowing your visions your dreams", "e7UTlQCNPiy-00070-00064128-00064584": "and learning how to operate from those higher realms divine feminine it is the acceptance", "e7UTlQCNPiy-00071-00064584-00065096": "of mother's intuition just how we are with the things that we love in our lives our children", "e7UTlQCNPiy-00072-00065096-00065680": "our family our pets our you know our friends all of those things that we have a welcoming", "e7UTlQCNPiy-00073-00065736-00066296": "or unconditional love for them and there's something in the divine masculine within us that", "e7UTlQCNPiy-00074-00066384-00067192": "we're not accepting this is truth oh yes woo move to dance i was feeling that too gail the move", "e7UTlQCNPiy-00075-00067192-00067696": "to dance that is the divine masculine the divine masculine sees the feminine you accept that energy", "e7UTlQCNPiy-00076-00067696-00068536": "it moves you it catalyzes you the fire inside you comes out this is how we connect deep within and", "e7UTlQCNPiy-00077-00068536-00069184": "spirit is saying this connection is needed to move into that knowing and to allow ourselves", "e7UTlQCNPiy-00078-00069184-00069744": "to be seen and how the masculine season so there's a lot of truth coming through here that is showing", "e7UTlQCNPiy-00079-00069744-00070344": "you why the door is open but this is also why things haven't been moving because the broom is", "e7UTlQCNPiy-00080-00070344-00071040": "here it's about being present it's about cleaning things up okay being present in those energies", "e7UTlQCNPiy-00081-00071424-00071776": "so they're taking me back to the story of cassandra was given all of these high", "e7UTlQCNPiy-00082-00071776-00072448": "visionary gifts and nobody believed her ah i'm glad that you let go and that you danced", "e7UTlQCNPiy-00083-00072616-00073104": "it is totally that and that piece of resistance there gail is where a lot of divine feminines get", "e7UTlQCNPiy-00084-00073104-00073792": "stuck right it is that moment that we get stuck because we are not accustomed to being seen the", "e7UTlQCNPiy-00085-00073792-00074320": "way the divine masculine sees you so spirit is bringing up that this resistance is when they see", "e7UTlQCNPiy-00086-00074320-00075040": "you we immediately go into the notions of romance i'm gonna look at this we overthink we get into", "e7UTlQCNPiy-00087-00075040-00075560": "this distorted stuff too divine feminine we then think of how it should be we immediately switch", "e7UTlQCNPiy-00088-00075560-00075952": "into the mind that this is how it's supposed to manifest this is what's supposed to happen", "e7UTlQCNPiy-00089-00075952-00076344": "this is and that's not a place of surrender for divine feminine we immediately get in this head", "e7UTlQCNPiy-00090-00076344-00076992": "space spirit is saying okay why why like like why is this happening why and it's because it", "e7UTlQCNPiy-00091-00076992-00077352": "makes us feel uncomfortable so spirit is saying that piece of resistance when gail is saying", "e7UTlQCNPiy-00092-00077352-00077824": "she's feeling like getting up and moving see your comments really really bring in the channel guys", "e7UTlQCNPiy-00093-00077824-00078280": "makes you a part of this too right look this is why separation happens okay we're going to talk", "e7UTlQCNPiy-00094-00078280-00078992": "about this separation happens because when you are recognized in that profound energy you're like", "e7UTlQCNPiy-00095-00078992-00079344": "what is this it makes you feel uncomfortable so they're taking me back to cassandra", "e7UTlQCNPiy-00096-00079344-00079928": "cassandra resisted the gift of apollo the kiss from apollo apollo came to her after he had", "e7UTlQCNPiy-00097-00079928-00080704": "gifted her these high visions and it's a masculine energy and wanted to kiss her and she resisted", "e7UTlQCNPiy-00098-00080952-00081232": "and there's a resistance within the divine feminine of why", "e7UTlQCNPiy-00099-00081288-00081720": "this happens because there's something that we start overthinking we start getting into", "e7UTlQCNPiy-00100-00081720-00082176": "the 3d world we start like what is going on instead how is it supposed to pan out", "e7UTlQCNPiy-00101-00082336-00082864": "experiment you can't come into alchemy that way you can't get this treasure island that way of", "e7UTlQCNPiy-00102-00082864-00083680": "the masculine look if you're out to sea if you're out in in the energies of that thought process", "e7UTlQCNPiy-00103-00083680-00084304": "okay you have to be in the energy and to build this okay you have to be in the energy spirit", "e7UTlQCNPiy-00104-00084304-00084928": "is saying of your feminine wow guys cards are talking today look at this beautiful balance", "e7UTlQCNPiy-00105-00084928-00085664": "you see how the masculine brings in that fire and the feminine receives it", "e7UTlQCNPiy-00106-00085816-00086320": "so in the masculine and and comes and thank you so when the god apollo went to kiss cassandra", "e7UTlQCNPiy-00107-00086320-00087064": "she resisted that and she was then cursed that nobody would believe her visions and this is", "e7UTlQCNPiy-00108-00087064-00087616": "the fall of the feminine consciousness spirit is saying why we see in the victim mentality", "e7UTlQCNPiy-00109-00087616-00088096": "we're being repressed on the planet we're being pressed culturally culturally spirit is like yes", "e7UTlQCNPiy-00110-00088192-00088616": "because it is that peace of our that we haven't taken ownership we send them victim mentality", "e7UTlQCNPiy-00111-00088616-00089224": "still of everything being done to us where we haven't owned our power in that in that present", "e7UTlQCNPiy-00112-00089224-00089904": "moment in that moment of cleaning this up right we haven't gone in and said okay where have i not", "e7UTlQCNPiy-00113-00089904-00090576": "accepted not the abused spirit of saying but the resistance of being seen and known and accepting", "e7UTlQCNPiy-00114-00090576-00091600": "the divine masculine within ourselves now what does that mean well let's see what does that mean", "e7UTlQCNPiy-00115-00091600-00092224": "this came out what does that mean the offering of healing this inner child wounding always goes back", "e7UTlQCNPiy-00116-00092224-00092776": "into a child because inner child comes up you guys because it is the point when we're born that we", "e7UTlQCNPiy-00117-00092776-00093328": "are in our essence our purest essence and essence of personality are two different things right", "e7UTlQCNPiy-00118-00093328-00093792": "personality is the human construct of the mind of who we think we are how things are supposed to be", "e7UTlQCNPiy-00119-00093792-00094456": "and that's why we get stuck in this why and this resistant space and we feel that we because of", "e7UTlQCNPiy-00120-00094456-00094824": "our intuition and our knowing that we have that knowledge and spirit of saint cassandra have", "e7UTlQCNPiy-00121-00094824-00095448": "the same issue you see the visions you see all events not that it's not true however there is", "e7UTlQCNPiy-00122-00095448-00095928": "a resistance in accepting the offering of the masculine of their recognition of who you are", "e7UTlQCNPiy-00123-00096160-00096584": "and who do they see us to be where do the cards go", "e7UTlQCNPiy-00124-00096712-00096984": "who do they see us to be they want me to just pull from the middle of the deck", "e7UTlQCNPiy-00125-00097352-00097704": "being guided to be alone ah yeah and the cycle", "e7UTlQCNPiy-00126-00097768-00098688": "the we're okay without the masculine oh wow look at this that we are okay without them", "e7UTlQCNPiy-00127-00098888-00099552": "we are okay without them you've done everything on your own you know you know um the feminist", "e7UTlQCNPiy-00128-00099552-00099968": "movement they're bringing up you know women work do all of this this equality thing the", "e7UTlQCNPiy-00129-00099968-00100480": "personality aspect that we're strong and spirit is saying it's not that you're not", "e7UTlQCNPiy-00130-00100480-00101376": "okay but it's coming back into essence versus personality essence of your innocence okay and so", "e7UTlQCNPiy-00131-00101600-00101912": "thank you they bring up when gail said you want to get up and dance", "e7UTlQCNPiy-00132-00101984-00102511": "right and that resistance piece we as soon as that new energy comes in you guys", "e7UTlQCNPiy-00133-00102511-00103032": "when the masculine gives us the recognition that's why they were pulling me to play and", "e7UTlQCNPiy-00134-00103032-00103464": "i'm telling you my own resistance was playing because i never picked up a string instrument", "e7UTlQCNPiy-00135-00103464-00103944": "in my life until the activation happened with my twin i purposely grew my nails i purposely", "e7UTlQCNPiy-00136-00103944-00104528": "did shit to resist music at all costs instead of accepting the masculine and we have to go", "e7UTlQCNPiy-00137-00104528-00105040": "through those points of elevation for sure i'm not saying that it's wrong or it's bad but it", "e7UTlQCNPiy-00138-00105040-00105744": "is the process of the point of growth that is happening at this time okay um to be able to", "e7UTlQCNPiy-00139-00105976-00106432": "not accept the distortion but to realize the mirrored effect within yourself", "e7UTlQCNPiy-00140-00106432-00107040": "manifest and express in your masculine in the form of action and", "e7UTlQCNPiy-00141-00107120-00107656": "the energy that you intuitively feel within yourself is your masculine wanted you to", "e7UTlQCNPiy-00142-00107656-00108344": "action and be the expression of your expression of the masculine energy and what", "e7UTlQCNPiy-00143-00108559-00109183": "right and how you action your life okay it is the driving force of life for a spirit", "e7UTlQCNPiy-00144-00109183-00109640": "of saying that moves through the two of you now what happens happening with divine feminines at", "e7UTlQCNPiy-00145-00109640-00110135": "this time is we're stuck in that point of before you want to get up and dance we're stuck in that", "e7UTlQCNPiy-00146-00110135-00110783": "point of resistance of accepting the gift from apollo like cassandra did now spirit is saying", "e7UTlQCNPiy-00147-00111000-00111528": "the intuitive gifts are high and everything else but that's just the the the whole scale of the", "e7UTlQCNPiy-00148-00111528-00112144": "universe right you can't create um thank you they're bringing up these shocked shiva stones", "e7UTlQCNPiy-00149-00112144-00112600": "um they're in india there are these beautiful stones that have their i don't know if you guys", "e7UTlQCNPiy-00150-00112600-00113080": "have seen them but they're these stones that are beautiful and they're dark and the river rocks and", "e7UTlQCNPiy-00151-00113080-00113856": "they have these markings very much like my table here if you see this table it's all black but then", "e7UTlQCNPiy-00152-00113856-00114328": "under you know you've got the white threading through it it is the threading that makes the", "e7UTlQCNPiy-00153-00114328-00115200": "table it's what makes the stone it gives it essence it gives it direction if it wasn't there", "e7UTlQCNPiy-00154-00115200-00115744": "it would just be a void it would just be the black stone so spirit wants you to recognize that when", "e7UTlQCNPiy-00155-00115744-00116528": "cassandra did not accept the gift of the masculine of apollo's kiss and energy that there was that", "e7UTlQCNPiy-00156-00116528-00117080": "resistance there it ended up that she did not know the direction and everyone thought she was insane", "e7UTlQCNPiy-00157-00117144-00117744": "it was only until that she accepts that gift of the masculine is when she gains direction", "e7UTlQCNPiy-00158-00117744-00118328": "clarity and action and you become that expression so spirit is saying as we go into today this one", "e7UTlQCNPiy-00159-00118328-00119183": "wants to come out here and now as we go into right now so they're so clear right now guys um", "e7UTlQCNPiy-00160-00119280-00119992": "where is your resistance and i want you to sit back and just really embody put one hand on your", "e7UTlQCNPiy-00161-00120168-00120680": "yes we're just saying put one hand the right hand on your heart and the left hand down into", "e7UTlQCNPiy-00162-00120680-00121352": "your womb area okay and it is the right hand which is the masculine onto the feminine heart", "e7UTlQCNPiy-00163-00121408-00121992": "and then the feminine energy is the lower chakra here of what we need to burp now spirit of saying", "e7UTlQCNPiy-00164-00121992-00122520": "it's opposite for masculine energies okay masculine energies if there are masculines", "e7UTlQCNPiy-00165-00122520-00123064": "that watch this is putting the feminine energy on your heart is accepting the higher realms", "e7UTlQCNPiy-00166-00123120-00123824": "and the intuition and that knowing in their heart to feel again and the masculine energy is", "e7UTlQCNPiy-00167-00123824-00124183": "what they're accustomed to is what they're birthing and what they manifest okay so", "e7UTlQCNPiy-00168-00124328-00124640": "they want you to feel the masculine energy from your right hand", "e7UTlQCNPiy-00169-00124640-00125144": "onto the feminine heart in the higher realms because this is what grounds you this is the", "e7UTlQCNPiy-00170-00125144-00125672": "activation spirit of saying of pulling in the energy of accepting the right side of your body", "e7UTlQCNPiy-00171-00125672-00126320": "is your masculine inside of you as your masculine energy and to accept that in your higher realms", "e7UTlQCNPiy-00172-00126440-00127352": "and to put this on your womb area your left hand because you are birthing okay you are alchemizing", "e7UTlQCNPiy-00173-00127352-00127959": "and birthing and this is where we are to accept there's a resistance there of accepting what is", "e7UTlQCNPiy-00174-00128144-00128624": "and how to bring in the higher realms of the masculine's direction okay through the crown", "e7UTlQCNPiy-00175-00128624-00129183": "chakra and i want you to breathe a little bit and bring in that masculine energy from the cosmos", "e7UTlQCNPiy-00176-00129183-00129808": "from father sky and to bring that in to feel that coming into your intuition and feeling it go down", "e7UTlQCNPiy-00177-00129808-00130528": "into your womb area and healing anything that is in your room area and just rub", "e7UTlQCNPiy-00178-00130528-00131144": "to feel that embodiment and visualize and see that light coming in and they want you to say", "e7UTlQCNPiy-00179-00131144-00131536": "this you can use this practice i've never done this before guys there's channel teachings this", "e7UTlQCNPiy-00180-00131536-00132000": "is what coaching is like they give me according to your akashic blueprint what's good for you", "e7UTlQCNPiy-00181-00132000-00132688": "so this is for the collective is what i'm getting that this is a good embodiment practice to accept", "e7UTlQCNPiy-00182-00132688-00133376": "that masculine energy inside of yourself and where you need to birth it okay i've been having a lot", "e7UTlQCNPiy-00183-00133376-00133864": "of like digestive issues again that's my issue digestive issues been since i was a child um", "e7UTlQCNPiy-00184-00133992-00134584": "you know and being able to accept spirit is saying look at this the cycles that we", "e7UTlQCNPiy-00185-00134584-00135144": "do need the masculine so where are you guys where it wants you to bring up where are you", "e7UTlQCNPiy-00186-00135144-00136040": "feeling that you may have in your own cycle not accepted masculine energy in your life what", "e7UTlQCNPiy-00187-00136040-00136576": "is your first inkling of your own resistance and then we're going to channel the teachings", "e7UTlQCNPiy-00188-00136752-00137144": "a lot of feminines do have a lot of digestive issues a lot of high intuitives do because", "e7UTlQCNPiy-00189-00137144-00137632": "that's where a lot of our gut instincts come from with divine feminine and we come into a place of", "e7UTlQCNPiy-00190-00137632-00138264": "surrendering so the lot of the digestion um when we don't accept the masculine energy", "e7UTlQCNPiy-00191-00138480-00138920": "thank you conspiracy in the earth plane when we don't accept the masculine energy", "e7UTlQCNPiy-00192-00139080-00139568": "we're unable to surrender for the higher realms it keeps us in that place of the cyclic loop is what", "e7UTlQCNPiy-00193-00139568-00140328": "they're saying okay um nothing is yet set in stone see not we we and as much as you can see guys as", "e7UTlQCNPiy-00194-00140328-00140848": "much as you can have your visions and you know the truth of your connection and everything else right", "e7UTlQCNPiy-00195-00140904-00141464": "um it's up to god and it is and that's cassandra she had all these powers but", "e7UTlQCNPiy-00196-00141464-00142040": "it's hubris right it's ego to believe that we can see all of it without the masculine", "e7UTlQCNPiy-00197-00142192-00142656": "that's what creates separation spirit is saying okay balance we can't even", "e7UTlQCNPiy-00198-00142656-00143352": "balance spirituality with practicality it has to be tangible to look at the bigger picture", "e7UTlQCNPiy-00199-00143592-00144384": "okay it's time to take action and surrender to the divine i can't even like it's so good guys", "e7UTlQCNPiy-00200-00144536-00145064": "there are a lot of union energies coming in guys so where is it", "e7UTlQCNPiy-00201-00145216-00146064": "in your own journey here where you resist masculine energies um harmony chills all over", "e7UTlQCNPiy-00202-00146064-00146536": "your body i'm just going through here good morning sarah good morning helene good morning everybody", "e7UTlQCNPiy-00203-00146752-00146776": "so", "e7UTlQCNPiy-00204-00147096-00147560": "anybody want to share because i'm feeling like i need to wait for you guys spirits", "e7UTlQCNPiy-00205-00147560-00148256": "like this for god's like i want some engagement i want some engagement my issue has been playing", "e7UTlQCNPiy-00206-00148256-00148792": "music music is a huge trigger for me um because that's when the singing came i didn't know i", "e7UTlQCNPiy-00207-00148792-00149272": "could sing i didn't none of that none of that i resisted i had to open up because", "e7UTlQCNPiy-00208-00149272-00149728": "the surrendering and the pain of accepting him in when i have moved on", "e7UTlQCNPiy-00209-00149800-00150344": "is learning how to live in that vibration again and and but it's healed spirit is saying you guys", "e7UTlQCNPiy-00210-00150344-00150864": "are ready for this because you've done your a lot a lot a big aspect of your healing okay", "e7UTlQCNPiy-00211-00151144-00151792": "you're not sure okay that's okay let's get some emotional trauma drama cards", "e7UTlQCNPiy-00212-00151880-00152368": "we're just saying let's bring this up let's bring this up something is definitely stuck", "e7UTlQCNPiy-00213-00152368-00152848": "spirit is saying some of this stuff resistance energy is from eons ago okay so it's okay so", "e7UTlQCNPiy-00214-00152848-00153464": "don't fight it just allow the energies to come in and then if it happens if it if you feel", "e7UTlQCNPiy-00215-00153464-00153880": "throughout the week before our next biatch's breakfast tarot spurs then come back to this", "e7UTlQCNPiy-00216-00153936-00154424": "and comment or even come back next week on on the monday and comment again and we're going to follow", "e7UTlQCNPiy-00217-00154424-00155048": "up we're going to talk about what has evolved hey bella welcome what has evolved at that point", "e7UTlQCNPiy-00218-00155128-00155456": "um for you what record what where is your resistance of accepting", "e7UTlQCNPiy-00219-00155456-00156000": "masculine energy narcissistic family so you guys we all pick some very channel", "e7UTlQCNPiy-00220-00156152-00157120": "challenging families to come into because they don't feel wow the facade and the mask addictions", "e7UTlQCNPiy-00221-00157120-00157704": "in parental okay i'm going to read yours in a minute sarah and we're going to go into it", "e7UTlQCNPiy-00222-00157704-00158304": "being abandoned orphaned look at this abandonment and orphan okay which keeps us out of our out", "e7UTlQCNPiy-00223-00158304-00158816": "of our into our sloth where we don't action we just keep staying in this place of surrendering", "e7UTlQCNPiy-00224-00158816-00159328": "in prayer surrendering in prayer and spirit of saying but it's accepting the union i gave you", "e7UTlQCNPiy-00225-00159488-00160048": "i gave you a union to accept your masculine what bothers you about your masculine spirits like", "e7UTlQCNPiy-00226-00160048-00160736": "bring it right what pisses you off there you go spirit is saying what pisses you off", "e7UTlQCNPiy-00227-00160848-00161552": "about your masculine what is up we can go there because you know what the mind is right you know", "e7UTlQCNPiy-00228-00161552-00161968": "what the mind is so let's see what sarah says we're going to incorporate that and then i'll do", "e7UTlQCNPiy-00229-00161968-00162608": "i'll do um sarah's and then ck1 welcome ck and then we're going to do gale so let's see", "e7UTlQCNPiy-00230-00162608-00163280": "um what comes to mind is not allowing myself to accept men and male energy right that acceptance", "e7UTlQCNPiy-00231-00163528-00163912": "okay i'm gonna read the next one and incorporate the two i feel like i'm stuck in the energy of", "e7UTlQCNPiy-00232-00163912-00164344": "repeating cycle yep that's that cycle right of being guided of being alone that keeps", "e7UTlQCNPiy-00233-00164344-00164856": "us in separation that is a collective thing to see ck1 spirit is also bring up this is", "e7UTlQCNPiy-00234-00164856-00165328": "also a collective sisterhood that's happening and the demise of divine feminine because we", "e7UTlQCNPiy-00235-00165328-00165800": "are the natural healers of the planet we are the receptive energy and that type of vulnerability", "e7UTlQCNPiy-00236-00165800-00166384": "to open up we've had to keep that wall up so as a collective we are not just working which is", "e7UTlQCNPiy-00237-00166384-00166808": "our divine masculine thinking or divine masculines are meant to show us where that resistance is", "e7UTlQCNPiy-00238-00166864-00167416": "and it's happening on a collective level okay of being vulnerable and this is why", "e7UTlQCNPiy-00239-00167416-00167880": "spirit is saying we're doing these and every monday is to bring up these types of um", "e7UTlQCNPiy-00240-00167880-00168496": "issues for the collective to heal as well individually and then it happens collectively and", "e7UTlQCNPiy-00241-00168720-00169256": "i've noticed gail i'm resisting in 3d it's a desire to move both geographically as", "e7UTlQCNPiy-00242-00169256-00169840": "well as current situate okay so gail you're dealing with the the 3d okay the mind stuff", "e7UTlQCNPiy-00243-00169840-00170456": "that's mine's okay so gail is bringing in the what needs to ground okay so i'm seeing what", "e7UTlQCNPiy-00244-00170456-00171008": "sarah and ck spirit is bringing through you guys are in the intuitive place where gail is focused", "e7UTlQCNPiy-00245-00171008-00171408": "in the masculine space so we're going to get into the balance of the distorted masculine then the", "e7UTlQCNPiy-00246-00171408-00171984": "feminine energies maryland is i'm taking care of father who was not emotionally physically there", "e7UTlQCNPiy-00247-00172040-00172632": "okay perfectly no communication for harmony that he hides a lot of things including himself", "e7UTlQCNPiy-00248-00172632-00173168": "okay perfect and doesn't embrace and live in his truth it pisses me off when i open up a", "e7UTlQCNPiy-00249-00173168-00173584": "motion he emotionally shuts down just refuses to talk about anything other than surface", "e7UTlQCNPiy-00250-00173672-00174072": "and y and it's the sticking point okay let me incorporate all of that guys", "e7UTlQCNPiy-00251-00174768-00175104": "okay we're gonna start with the abandonment of love", "e7UTlQCNPiy-00252-00175104-00175344": "we're gonna with the father not physically being there", "e7UTlQCNPiy-00253-00175608-00175720": "the emotion okay", "e7UTlQCNPiy-00254-00175960-00176584": "first of all with the father not being there okay is about passion", "e7UTlQCNPiy-00255-00176704-00177528": "freeing yourself how you see masculine energy in love how did your father love it wasn't thank you", "e7UTlQCNPiy-00256-00177528-00177984": "distorted masculines are afraid to be passionate", "e7UTlQCNPiy-00257-00178144-00178528": "thank you in the sense that they may have been when you were children because you", "e7UTlQCNPiy-00258-00178528-00178984": "were in your essence and purity but as you matured into feminine energies", "e7UTlQCNPiy-00259-00179064-00179648": "the distorted masculine have not been able to mature and how they view divine feminine", "e7UTlQCNPiy-00260-00179648-00180112": "spirit is saying this is the work that your masculines are currently doing and how to", "e7UTlQCNPiy-00261-00180112-00180704": "recognize that it is not physical attraction it is not material attraction they're bringing up", "e7UTlQCNPiy-00262-00180704-00181168": "what gail mentioned about business and trying to focus on that and move towards that that is just", "e7UTlQCNPiy-00263-00181168-00181824": "that that is being connected to your masculine on the inside of when you overly try to push things", "e7UTlQCNPiy-00264-00181824-00182288": "in the physical you guys so this is for you guys whenever you try to do things in the physical it", "e7UTlQCNPiy-00265-00182288-00182808": "is connected to your distorted masculine your masculine energy your counterpart on the inside", "e7UTlQCNPiy-00266-00182808-00183376": "of how they've always built and so spirit is saying that is where they direct the passion it", "e7UTlQCNPiy-00267-00183376-00183864": "ends up that our fathers who are not physically there could only end up showing as you matured", "e7UTlQCNPiy-00268-00183864-00184584": "into feminine energy it creates a discomfort because of that maturing process they don't know", "e7UTlQCNPiy-00269-00184584-00184984": "how to handle it and we see that in the movies they're saying we watch this movie with the kids", "e7UTlQCNPiy-00270-00185064-00186056": "um my parents my dad and i and my kids and it was um oh my god kevin hart it was on netflix and", "e7UTlQCNPiy-00271-00186056-00186560": "he's a stay-home dad and all of this um and they're bringing this up because", "e7UTlQCNPiy-00272-00187064-00187152": "okay it's gone now", "e7UTlQCNPiy-00273-00187408-00187656": "anyways i don't know what movie it is but if you guys know what i'm talking about go", "e7UTlQCNPiy-00274-00187656-00188040": "on netflix it's kind of hard to stay on dad and and they're saying there's some", "e7UTlQCNPiy-00275-00188040-00188440": "info for you guys to go watch that because it's how to be still thank you spirit and it", "e7UTlQCNPiy-00276-00188440-00188888": "is how we become uncomfortable they become uncomfortable because they don't know how", "e7UTlQCNPiy-00277-00188888-00189624": "to fully except the maturing process of a divine feminine energy and so that passion", "e7UTlQCNPiy-00278-00189624-00190304": "of the masculine that comes in gets redirected into other things and that is where we learn okay", "e7UTlQCNPiy-00279-00190440-00191024": "and pisses me off the masculine energy questions my power and gifts who that's the cassandra thing", "e7UTlQCNPiy-00280-00191024-00191480": "coming through as well okay let me just go back into the chat i got to pull some energy here", "e7UTlQCNPiy-00281-00191656-00192008": "i was on the phone and this video started playing i decided to hang up", "e7UTlQCNPiy-00282-00192104-00192864": "welcome empress everything thank you oh hello and okay does embrace and live in his truth oh", "e7UTlQCNPiy-00283-00193032-00193688": "helene doesn't embrace and live in his truth so spirit is like where do we accept the masculine", "e7UTlQCNPiy-00284-00193856-00193976": "as inner children", "e7UTlQCNPiy-00285-00194192-00194336": "of where we were abandoned", "e7UTlQCNPiy-00286-00194560-00195056": "and to realize where the masculines in their own distortion got pulled away", "e7UTlQCNPiy-00287-00195056-00195768": "very much how divine feminines got pulled away in accepting that masculine energy it's about passion", "e7UTlQCNPiy-00288-00195928-00196584": "you didn't trust or believe me so he didn't trust or believe you and insane my father didn't either", "e7UTlQCNPiy-00289-00196584-00197080": "my dad made a huge turnaround my dad's like i think i'm under his he's an educator like", "e7UTlQCNPiy-00290-00197080-00197576": "he breathes he's highly intelligent he has to read everything so that when you cultivate the", "e7UTlQCNPiy-00291-00197576-00198392": "passion thank you god thank you god okay so when spirit says when when you accept that passion", "e7UTlQCNPiy-00292-00198392-00198888": "just as we did at the beginning of this that resistance to be able to just get up and dance", "e7UTlQCNPiy-00293-00198888-00199584": "and you accept that energy of the masculine inside right because remember the masculine then becomes", "e7UTlQCNPiy-00294-00199640-00200504": "your expression and so it's not just about healing spirit is saying it is to understand", "e7UTlQCNPiy-00295-00200504-00201104": "the masculine energy and the redirection of passion where their passion went", "e7UTlQCNPiy-00296-00201192-00201800": "it went into distorted masculine energy from the time that we were children okay when you came into", "e7UTlQCNPiy-00297-00201800-00202304": "your maturing process they're bringing this up of when you came into puberty when you came into", "e7UTlQCNPiy-00298-00202304-00202808": "womanhood you know i know i had a lot of issues with my own sexuality and things like that too", "e7UTlQCNPiy-00299-00202872-00203368": "because and it's not just because of the they're saying we want to get you out of abuse stuff we", "e7UTlQCNPiy-00300-00203368-00204200": "want you to move of where the passion was first as a child even if it was distorted passion or caring", "e7UTlQCNPiy-00301-00204200-00204768": "and nurturing and how that was as a child and how that shifted when you moved into development", "e7UTlQCNPiy-00302-00204768-00205488": "that it moved into either abandonment or father energy moved into focusing on the business or", "e7UTlQCNPiy-00303-00205488-00206040": "the work and the money that you felt that abandonment and then we look at the bottom of the", "e7UTlQCNPiy-00304-00206040-00206776": "duck and to move this into a different vibration now because they want you to realize that that", "e7UTlQCNPiy-00305-00206776-00207384": "distortion had to come in to recognize that your masculine is in the same vibration as why", "e7UTlQCNPiy-00306-00207512-00208008": "why it was very disempowering which is a part of the abandonment yes and there was a differently", "e7UTlQCNPiy-00307-00208008-00208664": "shift with puberty definitely and um a lot of men have that issue and to move into thank you", "e7UTlQCNPiy-00308-00208664-00209032": "spirit of saying that is the collective that we're healing those divine feminines you guys", "e7UTlQCNPiy-00309-00209144-00209567": "this is where the individual peace turns into the collective peace now", "e7UTlQCNPiy-00310-00209567-00210264": "because spirit is saying all of that that happened okay is to move out of that victim place", "e7UTlQCNPiy-00311-00210319-00210664": "because every every divine feminist is going through the spirit of saying it is just how", "e7UTlQCNPiy-00312-00210664-00211119": "it had to be so you can understand where your divine masculines are at", "e7UTlQCNPiy-00313-00211248-00211919": "okay and they hold the same blueprint and energy frequency of distortion that the fathers in your", "e7UTlQCNPiy-00314-00211919-00212432": "life hold spirit says that's how they that's how they come through that i'm giving you this", "e7UTlQCNPiy-00315-00212432-00212944": "information right now to see the truth and the justice to bring justice so you can come", "e7UTlQCNPiy-00316-00212944-00213696": "into union so do not resist this tower do not resist what's coming through yes it was betrayal", "e7UTlQCNPiy-00317-00213752-00214248": "yes it was all that hurts up or arising out of victim stuff they want you to see the masculines", "e7UTlQCNPiy-00318-00214248-00214752": "in your life where they redirected that passion and energy created the abandonment wound so you", "e7UTlQCNPiy-00319-00214752-00215280": "can understand right now where the resistance is in accepting your divine masculine inside of", "e7UTlQCNPiy-00320-00215280-00215816": "you because that is the same wounding that they're working on and focusing on and do not cannot feel", "e7UTlQCNPiy-00321-00215816-00216664": "that they can come towards you because that is the resistance piece right there that's the resistance", "e7UTlQCNPiy-00322-00216856-00217592": "why they don't feel safe now as a child wow hold on i have to say this one piece before", "e7UTlQCNPiy-00323-00217592-00218160": "look at the comments so spirit is saying as a child they had the wounding of the mother energy", "e7UTlQCNPiy-00324-00218408-00218919": "that the mother energy and if you have children and sons and i understand this too i had a really", "e7UTlQCNPiy-00325-00218919-00219360": "hard time talking about sex with my son i was like oh i'm gonna have this puberty talk with", "e7UTlQCNPiy-00326-00219360-00219984": "him as open as i've been um because it brings up your issues in regards to when they start", "e7UTlQCNPiy-00327-00219984-00220656": "maturing spirit is saying that we move from that nurturing and loving space that something starts", "e7UTlQCNPiy-00328-00220656-00221208": "to shift and not being knowing how to give them the direction of coming into manhood okay", "e7UTlQCNPiy-00329-00221288-00221752": "so there's something they want you to look at your own resistance there in your inner child", "e7UTlQCNPiy-00330-00221752-00222264": "if you don't have children but when you start to okay thank you they want you if you don't", "e7UTlQCNPiy-00331-00222264-00222832": "have children they want you to look at the men in your life and to recognize that same resistance", "e7UTlQCNPiy-00332-00222904-00223288": "keeps coming at you keep and then bring up sarah's comment right about how they don't accept your", "e7UTlQCNPiy-00333-00223288-00223840": "gift they keep coming at you they keep coming at you because spirits saying can you just accept", "e7UTlQCNPiy-00334-00223967-00224648": "the masculine need to come into your vibration to be welcomed into your space so that they can", "e7UTlQCNPiy-00335-00224648-00225200": "learn about your divine feminine energy so they can learn to see they are they're", "e7UTlQCNPiy-00336-00225200-00225760": "coming to you spiritualising i'm sending you these distorted men so that you can see them", "e7UTlQCNPiy-00337-00225880-00226152": "accept them you can solve healthy boundaries", "e7UTlQCNPiy-00338-00226336-00226776": "remember this is why it's a pop of my ex boyfriend but to re that they're drawn to", "e7UTlQCNPiy-00339-00226776-00227592": "you for a reason because they want to see and know the love of the divine feminine because in their", "e7UTlQCNPiy-00340-00227592-00228408": "inner child wounding their mothers weren't able to help them with that transition into manhood", "e7UTlQCNPiy-00341-00228408-00228808": "is the two that's happening okay so let's see let's see let's see", "e7UTlQCNPiy-00342-00229240-00229719": "okay had an absent father too and i've noticed a shift with him lately he's recognizing my voice", "e7UTlQCNPiy-00343-00229719-00230167": "and bounds to realize that it's not all about what you want perfect that's the work you're doing gail", "e7UTlQCNPiy-00344-00230167-00230471": "and my dm's dad abandoned him and he blames his mother wow", "e7UTlQCNPiy-00345-00230544-00231136": "and my dad has been more vulnerable with me too wow okay and my father's appreciated for", "e7UTlQCNPiy-00346-00231136-00231576": "me being there for him i forgave him and i have boundaries set in place i realized his upgrade", "e7UTlQCNPiy-00347-00231576-00232104": "was distorted the same yes i love that my dad had a very abusive childhood so i have that compassion", "e7UTlQCNPiy-00348-00232160-00232704": "and finally saw how important boundaries are okay wow wow i want to go back up to this this comment", "e7UTlQCNPiy-00349-00232704-00233392": "for one second i'll get down to helene's in a minute um where was it sparrow who said it um", "e7UTlQCNPiy-00350-00233664-00234008": "the shift with puberty abandoned him and blamed his mother", "e7UTlQCNPiy-00351-00234008-00234592": "empress everything my abandoned him and he blamed his mother spur is bringing up", "e7UTlQCNPiy-00352-00234671-00235416": "that the projection of your masculines do this on a collective whole", "e7UTlQCNPiy-00353-00235416-00235967": "they didn't gain that direction and not just the abandonment from the masculine energy their", "e7UTlQCNPiy-00354-00235967-00236536": "wound their that wounding of their inner child is keeping them in separation because of seeing", "e7UTlQCNPiy-00355-00236536-00236936": "the divine feminine and projecting thank you just how the masculines are projecting their", "e7UTlQCNPiy-00356-00236936-00237352": "wounding from their feminine energy onto the divine feminine inside of themselves and not", "e7UTlQCNPiy-00357-00237352-00237944": "accepting that space that peace it is the same thing in divine feminine energy and projecting", "e7UTlQCNPiy-00358-00237944-00238584": "the masculine wounding onto their masculine because you hold they hold the same energies", "e7UTlQCNPiy-00359-00238728-00239280": "your father will have the same collective wounding as your masculine and this is why we resist", "e7UTlQCNPiy-00360-00239280-00239808": "accepting the men and it is the same with the divine masculine projecting their feminine", "e7UTlQCNPiy-00361-00239808-00240423": "wounding the emperor's brought up in regards to the divine feminine because of their collective", "e7UTlQCNPiy-00362-00240423-00241152": "wounding because you remind them of their mother i want to pull this out that's the illusion wow", "e7UTlQCNPiy-00363-00241280-00241704": "there you're reaching up so welcome let's see how you're reaching up see you're reaching up and", "e7UTlQCNPiy-00364-00241704-00242216": "you're still like in the in the space you're like i can't see anything so you're reaching for it", "e7UTlQCNPiy-00365-00242216-00242848": "but that's what's clouding that's what's coding so let's go to helene i was left off there um my son", "e7UTlQCNPiy-00366-00242848-00243552": "is now playing out the same situation as my divine masculine now we're ah this is why helene okay so", "e7UTlQCNPiy-00367-00243640-00244160": "you weren't able to with your son spirit of saying because this is a collective whole so", "e7UTlQCNPiy-00368-00244160-00244696": "we're all in this together this is the collective that we're healing so this is the aspect of", "e7UTlQCNPiy-00369-00244760-00245223": "recognizing that our children are gonna have that i see it with my son too and they're", "e7UTlQCNPiy-00370-00245223-00245808": "going to play out those same energies until we are able to still welcome with boundaries", "e7UTlQCNPiy-00371-00245808-00246552": "that space what do you want me to pull here they're really into this deck today to be", "e7UTlQCNPiy-00372-00246552-00247104": "fair and to create this energy of milk and honey we feed them you know", "e7UTlQCNPiy-00373-00247328-00248023": "and yeah i'll get i'm going to get that comment and so buy the book it has to go in a certain", "e7UTlQCNPiy-00374-00248023-00248688": "order for divine masculine masculines oh you're so welcome lady elise so welcome um", "e7UTlQCNPiy-00375-00248688-00249384": "this is a by the book they operate differently so creating that warm space", "e7UTlQCNPiy-00376-00249664-00250288": "and being up in the higher realms divine feminine is not bringing it in the 3d for us so much it's", "e7UTlQCNPiy-00377-00250288-00250823": "fair to say being in the higher realms knowing that we are completely surrendered to god", "e7UTlQCNPiy-00378-00250823-00251264": "so our focus is in the higher realms thank you the third eye is there the vision is", "e7UTlQCNPiy-00379-00251264-00251712": "there and then we filter that down with what we did at the beginning with your", "e7UTlQCNPiy-00380-00251712-00252192": "right hand on your heart and your left hand down in your room and they want you to bring in your", "e7UTlQCNPiy-00381-00252192-00252800": "vision and bring that down and to recognize where the resistance is of where the action", "e7UTlQCNPiy-00382-00252800-00253296": "your action of resisting masculine power to action your life is in", "e7UTlQCNPiy-00383-00253296-00253871": "your life and to accept the masculine in that way all right let me see what else", "e7UTlQCNPiy-00384-00254352-00254808": "this is the conclusion that i came to rena his mother would give certain looks when", "e7UTlQCNPiy-00385-00254808-00255312": "he was vulnerable with me and it was unacceptable when she passed away she", "e7UTlQCNPiy-00386-00255312-00255848": "came to me in a dream interesting so she's healing and watching too your ancestors will definitely be", "e7UTlQCNPiy-00387-00255904-00256584": "around yeah will definitely be around because they can't fully transition spirit insane", "e7UTlQCNPiy-00388-00256584-00257200": "at this time a lot of ancestors and those that are crossing over at this time in this timeline that", "e7UTlQCNPiy-00389-00257200-00257752": "we're at i've noticed this when i use the clear homes a lot of them cannot move on because it is", "e7UTlQCNPiy-00390-00257752-00258432": "a higher frequency portal and they have to it's either live or let die you live or die at this", "e7UTlQCNPiy-00391-00258432-00259144": "point for evolution processes okay that's the journey of the soul as a collective that we're", "e7UTlQCNPiy-00392-00259144-00259623": "moving into see the higher realms the owl gaining the wisdom and then being his arms are like this", "e7UTlQCNPiy-00393-00259623-00260319": "being closed off to the heart so when your divine masculines have these resistant places with their", "e7UTlQCNPiy-00394-00260319-00260896": "feminine energy it the the the ancestors can't fully move on as well they're they're they're", "e7UTlQCNPiy-00395-00260896-00261536": "sticking around to learn okay and um i need to pull another one for the next what is this", "e7UTlQCNPiy-00396-00261808-00262288": "yes i welcome my twin at any stage he's at and i help him with love and safety yes", "e7UTlQCNPiy-00397-00262608-00263064": "but this is for harmony for some reason i want me to pull this because the fire and the flow though", "e7UTlQCNPiy-00398-00263064-00263640": "harmony you're stuck in the they're stuck in the action spirit is saying it's awesome", "e7UTlQCNPiy-00399-00263640-00264312": "that we hold the space but there's still the the resistance of flowing with the fire", "e7UTlQCNPiy-00400-00264376-00264680": "flowing with the action and they're bringing this up because this is what's happened at the", "e7UTlQCNPiy-00401-00264680-00265192": "beginning so thank you harmony for your comment there is something something being veiled and why", "e7UTlQCNPiy-00402-00265728-00266448": "of the manifestations in the in in the 3d world there's a breach a break that's coming", "e7UTlQCNPiy-00403-00266448-00267056": "and accepting this purification so however we are purifying in our 3d world now this", "e7UTlQCNPiy-00404-00267056-00267472": "is hard for divine feminines because we're in the higher realms and we're sitting there", "e7UTlQCNPiy-00405-00267472-00268008": "in the higher realms and then we feel like oh the masculine this and the masculine matter trying to", "e7UTlQCNPiy-00406-00268008-00268432": "move and be in our intuition and then being in that space and then it's like okay so then what", "e7UTlQCNPiy-00407-00268432-00269248": "what what do i do why is nothing happening and spirit is saying it is to allow that there is", "e7UTlQCNPiy-00408-00269304-00269872": "however things are manifesting to allow the fire and the flow to purify you because there's still", "e7UTlQCNPiy-00409-00269976-00270488": "love and compassion to be told with things that are coming in your pathways that are showing up in", "e7UTlQCNPiy-00410-00270488-00271192": "your 3d world so if things are like the ring back sarah how men would want to don't trust her energy", "e7UTlQCNPiy-00411-00271192-00271736": "don't trust her visions uh the ring of gale focus focus focus on the work focus focus focus on the", "e7UTlQCNPiy-00412-00271736-00272336": "work you're trying to we're trying to control all of us in this resistance of accepting the", "e7UTlQCNPiy-00413-00272336-00272848": "masculine passion to ignite us on the inside to move in our life instead what we're doing is we're", "e7UTlQCNPiy-00414-00272848-00273720": "trying to control the 3d world when it has to come from the activation of our breath the harvesting", "e7UTlQCNPiy-00415-00273720-00274432": "of our of our knowledge of the codes of the higher realms that are coming in okay that some of us are", "e7UTlQCNPiy-00416-00274432-00275120": "ghosted okay and to recognize it's happening for a reason because then it takes us out of this cursed", "e7UTlQCNPiy-00417-00275120-00275784": "energy to see the curse these are family lineages of curses that you guys have held for a long time", "e7UTlQCNPiy-00418-00275784-00276544": "and that's why we're at a standstill that's why we're at standstill um and that is changing now", "e7UTlQCNPiy-00419-00276656-00277232": "yeah it's about to erupt guys listen be ready for 3d power and completion of a cycle that's coming", "e7UTlQCNPiy-00420-00277232-00277928": "in magic is happening if you want to tap into this magical realm the this is the energy of bringing", "e7UTlQCNPiy-00421-00277928-00278496": "in what we're talking about allowing it seeing all of the and all of this that's coming through", "e7UTlQCNPiy-00422-00278496-00279136": "spirit is saying it's going to unfold and then it's going to shift be ready for things to shift", "e7UTlQCNPiy-00423-00279136-00279584": "and to accept how they're happening in the 3d world okay let me take a look wow that was intense", "e7UTlQCNPiy-00424-00279880-00280184": "um", "e7UTlQCNPiy-00425-00280320-00280960": "okay is this why i'm not attracting high vibration part i'm a contingent yes tk1 yes i have the same", "e7UTlQCNPiy-00426-00280960-00281592": "issue because the unconscious energies want to come in now this is what happened with my", "e7UTlQCNPiy-00427-00281592-00282048": "ex-boyfriend i knew i didn't want to date him i was like okay he's hot and shit but i know that", "e7UTlQCNPiy-00428-00282048-00282744": "he wasn't on my level frequency god's like do it you enforced me to go into into it and so i", "e7UTlQCNPiy-00429-00282744-00283584": "went into it knowing that he was distorted god is like because the mouth is accepting the masculines", "e7UTlQCNPiy-00430-00283584-00284136": "of where they're at because that's feminine energies with strong boundaries for ourselves", "e7UTlQCNPiy-00431-00284136-00284720": "to show us because these men are seeking they are seeking the divine feminine not to take", "e7UTlQCNPiy-00432-00284776-00285104": "because when we think they're here to take something from us is because it's not because", "e7UTlQCNPiy-00433-00285104-00285608": "of that that is our victim way of thinking that something that's the curse here that's the curse", "e7UTlQCNPiy-00434-00285608-00286024": "that we think we're cursed or it's just happening all the time in spirit of saying nope this is the", "e7UTlQCNPiy-00435-00286024-00286544": "energy now that's coming in to accept because spirit is like you are mother earth and we're", "e7UTlQCNPiy-00436-00286544-00286960": "all walking on mother earth you see mother earth just saying no i don't i don't i can't feed you", "e7UTlQCNPiy-00437-00286960-00287312": "i'm not gonna grow that plant for you you're not going to eat that you're not going to eat today", "e7UTlQCNPiy-00438-00287312-00287944": "like i know society controls shit but um spirit is like no mother earth doesn't do that for anybody", "e7UTlQCNPiy-00439-00287944-00288616": "anybody of any energy can come and eat but if you do wrong to her right like cutting down the", "e7UTlQCNPiy-00440-00288616-00289400": "amazon she gonna balance herself out and she's gonna be in that fire energy to cut it out so it", "e7UTlQCNPiy-00441-00289400-00290224": "is coming in to show you to teach you to give the guidance of these masculines a higher perspective", "e7UTlQCNPiy-00442-00290224-00290840": "because they are seeking the intuitive peace that they have lost i hope that explained it um", "e7UTlQCNPiy-00443-00291160-00291616": "i realize he needs more time to get over her can't be more clear and direct than that bella", "e7UTlQCNPiy-00444-00291616-00292104": "i had a dream my dm asked me to pull cards and his karmic and i pulled heartbreak cheating yeah", "e7UTlQCNPiy-00445-00292176-00292760": "yeah and that's why they choose this right the abandonment and that wounding and in the distress", "e7UTlQCNPiy-00446-00292760-00293288": "of venom and helene says they chose and embrace the distorted family yes over and over exactly", "e7UTlQCNPiy-00447-00293288-00293816": "because they need to they they want to be accepted they want to be nurtured and they feel the karmic", "e7UTlQCNPiy-00448-00293816-00294264": "energies but the karmic energies will mirror their distorted mother and their family patterns", "e7UTlQCNPiy-00449-00294464-00294784": "and then they project that to the divine feminine believing divine feminines like that", "e7UTlQCNPiy-00450-00294784-00295208": "you hold certain frequencies that's why spirit says when the karmic energies come in", "e7UTlQCNPiy-00451-00295208-00295520": "you will be certain personality traits i know with my karmic", "e7UTlQCNPiy-00452-00295520-00295992": "uh my my person's karmic she's like hippie dipping shit and she's got all the same kind", "e7UTlQCNPiy-00453-00295992-00296368": "of like hippie stuff but it's all very surface when you get to the depth ain't", "e7UTlQCNPiy-00454-00296368-00297304": "nothing to like but it's that surface shit that pulls them in and then they project you know so", "e7UTlQCNPiy-00455-00297576-00297752": "yes and thank you for correcting it okay", "e7UTlQCNPiy-00456-00297848-00298392": "uh feeling attacked by yes yes yes that keeps us in victim mentality when we feel we're being", "e7UTlQCNPiy-00457-00298392-00298960": "attacked it's a difficult place because it's a collective that's a collective energy feminines", "e7UTlQCNPiy-00458-00298960-00299432": "are sitting in that we've been done wrong that we're doing this and we're doing that and spirits", "e7UTlQCNPiy-00459-00299432-00300208": "like i'm do that's happening for you to be able to come into that that sacred space to purify you", "e7UTlQCNPiy-00460-00300408-00300840": "i'm being asked to walk away from the mask and oh my truth and no longer be his mother", "e7UTlQCNPiy-00461-00300840-00301416": "or lover thank you for the acceptance piece it is a big fat yes you're so welcome all right", "e7UTlQCNPiy-00462-00301560-00302112": "let's get some final messages guys whoo how is that that was intense i've been feeling twin", "e7UTlQCNPiy-00463-00302112-00302872": "flame stuff so much lately so um i feel that we're on another frequency that's coming in so i'm going", "e7UTlQCNPiy-00464-00302872-00303480": "to pull some final messages you guys sit with these energies allow it to flow watch this again", "e7UTlQCNPiy-00465-00303656-00304360": "yes seeking and not to take me you're so welcome gail and feel these energies and realize that when", "e7UTlQCNPiy-00466-00304360-00305144": "the masculines respond in a certain way and do a certain way and they do those abandonment things", "e7UTlQCNPiy-00467-00305144-00305784": "they're showing you their own abandonment of their of their connection to the feminine very much so", "e7UTlQCNPiy-00468-00305784-00306592": "in our resistance of things not happening with the masculine is not i think he's not being able to", "e7UTlQCNPiy-00469-00306592-00307480": "accept that victim place and holding a nurturing space and and welcoming that resistance into us", "e7UTlQCNPiy-00470-00307480-00308392": "okay you're so welcome um you're so welcome you're so welcome ck since last week i saw mother", "e7UTlQCNPiy-00471-00308392-00308888": "in your cards while i was ill and i received a blessing the memory of my mom holding me all", "e7UTlQCNPiy-00472-00308976-00309728": "onto her chest and my favorite place in the bath oh that's so beautiful i'm so happy you're so", "e7UTlQCNPiy-00473-00309728-00310224": "welcome the house is still going i know it's going for me too i'm gonna pull some", "e7UTlQCNPiy-00474-00310224-00310984": "some cards some final messages for you guys to integrate drink lots of water okay", "e7UTlQCNPiy-00475-00311192-00311656": "great session great interaction guys love you girls love you guys so much all right", "e7UTlQCNPiy-00476-00311752-00312416": "let's see some final message of spirit whoo catch your breath alright so spares like take the time", "e7UTlQCNPiy-00477-00312416-00313040": "integrate be kind to yourself be in your receiving feminine take that childlike space okay", "e7UTlQCNPiy-00478-00313160-00313640": "relax into this this one to come out and this is gonna shift your energy these are some high", "e7UTlQCNPiy-00479-00313640-00314136": "codes that are coming in okay this is what divine feminine is needing to hear at this time spirit of", "e7UTlQCNPiy-00480-00314136-00314744": "saying to be able to accept the energies of what's happening in the higher realms and in the 3d", "e7UTlQCNPiy-00481-00314744-00315448": "and to accept the physical manifestations how it is at this time gratitude and appreciate", "e7UTlQCNPiy-00482-00315448-00316072": "exactly what's happening right now in the 3d is very clear of what i'm getting because these are", "e7UTlQCNPiy-00483-00316072-00316720": "some deep inner truths that are going to come out bottom of the deck they want me to look be gentle", "e7UTlQCNPiy-00484-00316720-00317264": "exactly what i'm saying be gentle okay i think there was a final comment here", "e7UTlQCNPiy-00485-00317744-00318312": "the fire the fire no it is god's guidance and how things are manifesting", "e7UTlQCNPiy-00486-00318424-00319088": "how things are manifesting in our world is creator force energy and so however they are manifesting", "e7UTlQCNPiy-00487-00319088-00319976": "is the acceptance of that fire of creation in our world let your love be your beacon", "e7UTlQCNPiy-00488-00320256-00320744": "hold on not that one they won't doesn't seek beauty within yourself", "e7UTlQCNPiy-00489-00320744-00321368": "in your laughter and your assurance that that's how it's meant to be happening okay", "e7UTlQCNPiy-00490-00321600-00321808": "all right guys that was intense", "e7UTlQCNPiy-00491-00322176-00322680": "that cassandra due to apollo is what the dm is doing towards the divine family oh definitely", "e7UTlQCNPiy-00492-00322808-00323568": "definitely definitely um i feel in as a collective helene i feel it is as a collective", "e7UTlQCNPiy-00493-00323568-00324224": "because um we need to go through that that purification process to be able to accept", "e7UTlQCNPiy-00494-00324224-00324816": "the masculine as feminine energy's mother earth she accepts everything with boundaries but in a", "e7UTlQCNPiy-00495-00324816-00325328": "really powerful way right that because you have to realize spirit is saying when you when your divine", "e7UTlQCNPiy-00496-00325328-00325816": "masculines do eventually come back they ain't gonna be fully what you think they're gonna be", "e7UTlQCNPiy-00497-00325944-00326648": "and you can get re-triggered again right this is the mirror effect exactly this is the", "e7UTlQCNPiy-00498-00326648-00327048": "mirror effect very strong i think a lot of more teachers are going to come in with the mirror", "e7UTlQCNPiy-00499-00327048-00327624": "effect down the road too so we can understand it better so much blessings to you guys too", "e7UTlQCNPiy-00500-00327728-00328312": "so much love i will see you next week namaste walking peace and love and we'll see you guys soon", "e7UTlQCNPiy-00501-00328416-00329184": "so much love this is amazing love you girls bye", "e7UTlQCNPiy-00502-00329392-00329696": "in the trigger the ego was triggered victim yeah", "e7UTlQCNPiy-00503-00329752-00330480": "we're moving out of that victim we're moving out of the victim love you guys bye bye"}}, {"audio_id": "e7bxB3MpclI", "text": {"e7bxB3MpclI-00000-00001100-00002000": "Sushmita Sen celebrates 9th birthday of 'love of her life' Alisah, shares a heartfelt note", "e7bxB3MpclI-00001-00002100-00003800": "Sushmita Sen with daughter Alisah. Sushmita Sen’s younger daughter Alisah rings in her 9th birthday today. The beauty queen Sushmita is excited for the day and wished her daughter by sharing a heartfelt note on Instagram.", "e7bxB3MpclI-00002-00003900-00004800": "Sushmita shared a beautiful pic of the little one Alisah in which she can be seen smiling and posing for the camera..", "e7bxB3MpclI-00003-00004900-00008400": "‘’Birthday love of my life!!! Thank you for being such a #gift in our lives & for being the #rooh of my existence!!!what a divine #soul you are my Alisah maa!!! To your health, happiness & unshakable strength of goodness, your Renée didi & i are blessed to turn 9years old with you today!!To know you is to know #godslove in action!!! And to be YOUR mother is to know God’s kindest blessing!! We love you Shona!!! Keep smiling & growing.", "e7bxB3MpclI-00004-00008500-00009300": "what a magical life awaits!!! Dugga Dugga,’’ wrote Sushmita for her daughter Alisah.", "e7bxB3MpclI-00005-00009400-00011100": "Sushmita loves to enjoy and celebrate each and every moment in her life along with her daughters and her social media accounts are proof of it. Recently, she shared a video of Alisah at her first day in grade 4.", "e7bxB3MpclI-00006-00011200-00012500": "‘’#milestones Alisah’s #firstday in #grade4 Renee didi, @tushtushna Aunty & Maa all gearing her up to look forward to everything, including #homework.", "e7bxB3MpclI-00007-00012600-00014500": "Her explanation as always was priceless!!! #sharing#Godslove & #gratitude “look at me, i am simple” mmuuuaaah,’’ wrote Sushmita captioning the video.. And we are awaiting for more celebration pics from Alisah's birthday."}}, {"audio_id": "e8d1HtIApRQ", "text": {"e8d1HtIApRQ-00000-00000048-00000520": "How does the role of the student change in the flipped classroom environment?", "e8d1HtIApRQ-00001-00000776-00001176": "So, what has to happen to make it work is that the students have to take more ownership of their", "e8d1HtIApRQ-00002-00001176-00001600": "learning. And one concern that i've seen in my own classes, but I've also seen in other teachers", "e8d1HtIApRQ-00003-00001600-00002296": "classes, is that so many students have gotten used to working in a more passive way and having class", "e8d1HtIApRQ-00004-00002296-00002896": "be passive, and the students who struggle with this, are the ones who want to just sort of sit and", "e8d1HtIApRQ-00005-00002896-00003488": "get, as opposed to actually learn, I mean, I've got students now who are struggling and they're", "e8d1HtIApRQ-00006-00003488-00003911": "struggling because they want everything to be easy, and i'm forcing them to really, really learn", "e8d1HtIApRQ-00007-00003911-00004560": "the content. So it's important to train them on how to learn for themselves because there is a", "e8d1HtIApRQ-00008-00004560-00005112": "self-learning piece. Robert Talbert who wrote a book on flipped learning for higher education,", "e8d1HtIApRQ-00009-00005112-00005592": "brilliant, brilliant man, he said: in many ways the self-learning aspect of flipped learning", "e8d1HtIApRQ-00010-00005592-00006000": "is a huge feature of flipped learning, because it's teaching students how to teach themselves.", "e8d1HtIApRQ-00011-00006064-00006416": "And some complaints that some students have had is like: I have to teach myself.", "e8d1HtIApRQ-00012-00006536-00007008": "And they say that the teacher's not teaching anymore, but in reality that's a feature that's that's", "e8d1HtIApRQ-00013-00007008-00007472": "something that's good, now, the teacher has to be very actively involved in this, so it's not like", "e8d1HtIApRQ-00014-00007472-00007840": "you're just gonna throw out some videos and hope they stick. I mean the", "e8d1HtIApRQ-00015-00007840-00008320": "videos or the readings are the introduction, I don't expect my students to master the content I", "e8d1HtIApRQ-00016-00008320-00008888": "expect them to be exposed to it, but they have to learn how to do this, because this", "e8d1HtIApRQ-00017-00008888-00009232": "is learning in a different way for them, and so it's so important to teach them", "e8d1HtIApRQ-00018-00009384-00009824": "how to learn in a flipped learning environment, or they won't be successful"}}, {"audio_id": "e83poOCF9qA", "text": {"e83poOCF9qA-00000-00002206-00002523": "To find thousands and thousands of buyers and", "e83poOCF9qA-00001-00002593-00002793": "Direct them to your website", "e83poOCF9qA-00002-00002857-00003272": "When they're ready to buy and sent them back to sites like eBay and Amazon", "e83poOCF9qA-00003-00003357-00003596": "Every time they buy you get paid a commission", "e83poOCF9qA-00004-00003601-00004298": "I can use my software to build as many websites as I want each time in under five minutes and", "e83poOCF9qA-00005-00004323-00004799": "14 clicks with my killer step by step traffic strategies", "e83poOCF9qA-00006-00004800-00005282": "I have the potential to pull in thousands and thousands of people to my websites and", "e83poOCF9qA-00007-00005314-00005753": "The ability to rack up tons and tons of affiliate sales", "e83poOCF9qA-00008-00005809-00006341": "Let me show you how simple and powerful the PWA software is in a live demo", "e83poOCF9qA-00009-00006385-00006623": "Don't go anywhere or you'll hate yourself. Later", "e83poOCF9qA-00010-00006684-00007065": "Okay, so let me login to the software. Bear with me here", "e83poOCF9qA-00011-00007065-00007694": "Whilst I enter my username and password if you're lucky enough to bag a free license, you'll get your own login", "e83poOCF9qA-00012-00007711-00007916": "So now I'm logged in look here", "e83poOCF9qA-00013-00008377-00008675": "Can you see it's all laid out for you in five simple steps", "e83poOCF9qA-00014-00008728-00009341": "The only thing for you to do is watch the introduction video. Look it's only two and a half minutes long", "e83poOCF9qA-00015-00009357-00009734": "I'll tell you exactly how your website can make you money", "e83poOCF9qA-00016-00010210-00010730": "Before I go to step two, I want you to note the time look here right now at", "e83poOCF9qA-00017-00010804-00011183": "9:49 a.m. On Monday the 18th of December 2017", "e83poOCF9qA-00018-00011211-00011687": "Make sure you note the time I guarantee that in less than five minutes", "e83poOCF9qA-00019-00011721-00012374": "My software will build you a brand new website. So let's go back to step two here", "e83poOCF9qA-00020-00012375-00012602": "The software does all the heavy lifting for you", "e83poOCF9qA-00021-00012654-00013136": "imagine that you don't own the PWA software, but you want a slice of the", "e83poOCF9qA-00022-00013197-00013820": "150 billion dollar pie so you decide to become an affiliate. Where on earth would you start?", "e83poOCF9qA-00023-00013848-00014150": "How would you know which products are the easiest to sell?", "e83poOCF9qA-00024-00014179-00014909": "How would you build a website and drive masses of traffic to it? This kind of inside knowledge can take many years to master?", "e83poOCF9qA-00025-00014909-00015263": "I first try to make money online way back in", "e83poOCF9qA-00026-00015322-00015466": "2007 I", "e83poOCF9qA-00027-00015466-00016028": "Promise you this you will fail over and over again and it'll hurt you so much", "e83poOCF9qA-00028-00016029-00016682": "You'll want to smash a computer screen to pieces. I put my trust in filthy scams and fake gurus", "e83poOCF9qA-00029-00016682-00017255": "I lost so much money. My wife Claire almost divorced me, but I never gave up in", "e83poOCF9qA-00030-00017317-00017850": "November 2014. I was at Euston train station in London waiting to board a train to Manchester", "e83poOCF9qA-00031-00017875-00018392": "Through sheer coincidence our bumped into an old friend mark. I hadn't spoken to him in 12 years", "e83poOCF9qA-00032-00018409-00018773": "we got talking and he mentioned he was making money online the", "e83poOCF9qA-00033-00018901-00019304": "$32,000 gold Rolex on his left wrist suggested. He was pretty darn good at it", "e83poOCF9qA-00034-00019375-00019631": "Luckily, he sat next to me throughout the two-hour journey", "e83poOCF9qA-00035-00019714-00020091": "Never in my entire life as a conversation blown my mind. I", "e83poOCF9qA-00036-00020163-00020891": "Discovered that Mark's net worth was over 10 million dollars and most of his wealth came from affiliate marketing", "e83poOCF9qA-00037-00020891-00021509": "I confessed him that I was struggling financially. I hated my job working as a waiter in TGI Fridays", "e83poOCF9qA-00038-00021509-00022028": "I was trying my ass off to make money from the internet, but I was getting scammed time and time again", "e83poOCF9qA-00039-00022104-00022766": "Mark took pity on me. He invited me to his incredible mansion in Cheshire and showed me step-by-step", "e83poOCF9qA-00040-00022837-00023391": "how he makes money online he shared his secret code to claim his slice of the", "e83poOCF9qA-00041-00023451-00023657": "150 billion dollar pie I", "e83poOCF9qA-00042-00023709-00024050": "Still remember the date 8th of December 2014", "e83poOCF9qA-00043-00024087-00024785": "The day that changed my entire life and the lives of my wife Claire and our two kids Nathan and Danielle forever", "e83poOCF9qA-00044-00024826-00025578": "For the last 19 months. I've locked myself away and worked my backside off together with a gun team of programmers", "e83poOCF9qA-00045-00025629-00026207": "We've converted Marc's secret code into plug-and-play software. Can you see this table?", "e83poOCF9qA-00046-00026220-00026601": "It pulls up the hottest products on sites like eBay and Amazon", "e83poOCF9qA-00047-00026652-00026917": "Right now that's the key to success", "e83poOCF9qA-00048-00026989-00027379": "This isn't based on what was selling. Well last month or last year", "e83poOCF9qA-00049-00027379-00027808": "No, my software works out what the hottest products are right now", "e83poOCF9qA-00050-00027848-00028440": "Look, here's the search volume column. This tells you how many people are looking to buy these products?", "e83poOCF9qA-00051-00028487-00029131": "Here's the competition column. This tells you how many other affiliates you're competing with to sell each product", "e83poOCF9qA-00052-00029156-00029354": "That's so crucial", "e83poOCF9qA-00053-00029354-00029724": "We want to sell the most popular products with the least competition", "e83poOCF9qA-00054-00029756-00029986": "That's the key to making lots of money", "e83poOCF9qA-00055-00030023-00030762": "All these factors are taken into account to produce a score the higher the score the more selling potential a product has right now", "e83poOCF9qA-00056-00030824-00031530": "You don't need to worry about how the software works this all out. All you do is click a button and select a product", "e83poOCF9qA-00057-00031538-00032070": "So let me do that for you in this demo. I'm going to find a product with a high score", "e83poOCF9qA-00058-00032984-00033514": "Let's go for baby monitors, so all we do is take the box to select that product", "e83poOCF9qA-00059-00033521-00033906": "Then we click on the button go to step 3 bingo", "e83poOCF9qA-00060-00033917-00034650": "So now we're on step 3 or 5 here. We enter some basic information about the product. Look at these short videos", "e83poOCF9qA-00061-00034658-00035019": "They tell you exactly what to do. It's so simple", "e83poOCF9qA-00062-00035038-00035770": "I bet anything that even my 8 year old nephew Ian could follow them. Let's pull up the general settings first here", "e83poOCF9qA-00063-00035770-00036036": "We name our website based on the product we selected", "e83poOCF9qA-00064-00036089-00036306": "Let's put baby monitors", "e83poOCF9qA-00065-00036368-00036967": "Next we choose how often the software will add new products to our website. Let's go for weekly", "e83poOCF9qA-00066-00037040-00037142": "imagine how many", "e83poOCF9qA-00067-00037142-00037671": "Hours are to take you each week to find new products and then you'd have to figure out how to add them to your website", "e83poOCF9qA-00068-00037721-00038340": "With this feature, you don't have to lift a finger the PWA software does all the hard work for you", "e83poOCF9qA-00069-00038354-00039154": "So now let's look at the SEO settings this feature helps your website rank as high as possible on search engines like Google", "e83poOCF9qA-00070-00039227-00039646": "It'll help to massively increase the number of people on your website again", "e83poOCF9qA-00071-00039668-00040240": "There's a very short video which will help us pick the right words. Don't worry. It's very very easy", "e83poOCF9qA-00072-00040307-00040945": "So based on the fact that I selected baby monitors. I'm going to add the keywords baby babies and", "e83poOCF9qA-00073-00040997-00041508": "Monitor, I'm going to enter the description by baby monitors again", "e83poOCF9qA-00074-00041509-00041980": "There's nothing to worry about here. This short video makes it so simple to follow", "e83poOCF9qA-00075-00042011-00042678": "So let's save those settings and move on to step four as you can. See we're getting through these steps super fast in", "e83poOCF9qA-00076-00042731-00043294": "Step four the software works alongside my secret step by step traffic strategies", "e83poOCF9qA-00077-00043319-00044089": "So this is how you get traffic lots of traffic when we're setting up our first website. All we do is click this button", "e83poOCF9qA-00078-00044141-00044401": "That's all for now I call this feature", "e83poOCF9qA-00079-00044462-00045139": "Extreme traffic accelerator because it's a shortcut to getting a ton of people to your website to get daily traffic", "e83poOCF9qA-00080-00045139-00045352": "I share my secret methods in a video", "e83poOCF9qA-00081-00045352-00045816": "I reveal how it only takes me 20 minutes a day to get mass traffic", "e83poOCF9qA-00082-00045857-00046552": "Don't share that video with anyone not even your wife or husband and now it's the final step step 5", "e83poOCF9qA-00083-00046622-00047320": "When we land on this page, we don't have to do anything other than push this button to activate our website", "e83poOCF9qA-00084-00047339-00048069": "So let's do that right now and there we go. We've got a brand new done-for-you website. Let's check it out", "e83poOCF9qA-00085-00048506-00048742": "Here we are look here", "e83poOCF9qA-00086-00048911-00049647": "The software's pulled in the hottest selling products on autopilot. So how long did it take to build our website?", "e83poOCF9qA-00087-00049709-00050314": "Remember it was 949 a.m. When we started step 1 look here. It's now", "e83poOCF9qA-00088-00050390-00050838": "954 a.m. So it took only 5 minutes to build our brand new website", "e83poOCF9qA-00089-00050906-00051613": "Exactly, like I promised in those five minutes. All I did was click 14 times and fill in some basic information", "e83poOCF9qA-00090-00051704-00052401": "Only 5 minutes and 14 clicks to build a brand new website with a software that's incredibly simple and fast", "e83poOCF9qA-00091-00052475-00053044": "Imagine trying to build a website like this on your own and this isn't just any website", "e83poOCF9qA-00092-00053054-00053283": "It's built using marked secret code", "e83poOCF9qA-00093-00053294-00053878": "I've spent over 90 months programming his secret code into plug-and-play software", "e83poOCF9qA-00094-00053927-00054235": "This beast finds the hottest selling products online", "e83poOCF9qA-00095-00054290-00054588": "Let's click on a random product. Look at this", "e83poOCF9qA-00096-00055088-00055627": "The software has found the customer reviews for this product online and it's added them to our website", "e83poOCF9qA-00097-00055705-00055917": "These reviews are pure gold", "e83poOCF9qA-00098-00055985-00056298": "They'll convert more people to your website into bias", "e83poOCF9qA-00099-00056351-00057022": "Let's imagine. There's a 32 year old from New York called Christine Christine searches online for a baby monitor", "e83poOCF9qA-00100-00057077-00057565": "Through my extreme traffic accelerator strategy Christine lands on your website", "e83poOCF9qA-00101-00057650-00058315": "She reads the reviews for this baby monitor and decides she wants to buy it. So she clicks Add to Cart as", "e83poOCF9qA-00102-00058439-00058725": "You can see here the products in Christine's cart", "e83poOCF9qA-00103-00059051-00059499": "Christine then wants to complete her purchase. So she clicks proceed to checkout", "e83poOCF9qA-00104-00059528-00060075": "Look at this your website sends Christine to the seller of the product through your affiliate link", "e83poOCF9qA-00105-00060130-00060694": "Christine then clicks continue. She fills in her credit card details and buys the baby monitor", "e83poOCF9qA-00106-00060742-00061323": "Meanwhile, you get paid a commission. You don't have to sell or deliver the product to Christine", "e83poOCF9qA-00107-00061342-00062130": "That's the sellers job. Ok. Let's go back to step 5. I want to show you something. Look. Here's a link to an affiliate program", "e83poOCF9qA-00108-00062341-00062994": "Just click this link and fill in some basic information in a couple of minutes you'll have an affiliate account", "e83poOCF9qA-00109-00063059-00063259": "That's how you get paid", "e83poOCF9qA-00110-00063284-00064050": "Okay. So now I want to show you exactly how huge the profit potential of my software is I've set up a", "e83poOCF9qA-00111-00064051-00064251": "brand new affiliate account", "e83poOCF9qA-00112-00064283-00064603": "Let me login to it. Give me a few seconds", "e83poOCF9qA-00113-00065195-00065395": "Okay, we're in", "e83poOCF9qA-00114-00065420-00065770": "It's not even earned $1 yet because it's a new account", "e83poOCF9qA-00115-00066014-00066131": "I'm", "e83poOCF9qA-00116-00066131-00066463": "Going to stop this video now and come back to it in a week's time", "e83poOCF9qA-00117-00066524-00066877": "Remember the date today is Monday the 18th of December", "e83poOCF9qA-00118-00066919-00067641": "I'll log into this same account next week to show you how huge the profit potential of this software can be in the meantime", "e83poOCF9qA-00119-00067642-00067977": "I'll spend 20 minutes a day building a few websites", "e83poOCF9qA-00120-00068032-00068652": "I'll also use the extreme traffic accelerator strategy. I'll do it for 20 minutes each day", "e83poOCF9qA-00121-00068652-00069090": "I usually do it after clear and I put our two kids Nathan and Danielle to bed", "e83poOCF9qA-00122-00069104-00069615": "But you can do it anytime in the day. You don't want to miss this. Bye for now", "e83poOCF9qA-00123-00069935-00070525": "Hello again, it's Alex here. It's been a few days since we started using a new affiliate account", "e83poOCF9qA-00124-00070726-00071016": "Let's log into it and see if we made any Commission money", "e83poOCF9qA-00125-00071017-00071506": "I'm so excited to show you this but before I do let me show you the current date and time", "e83poOCF9qA-00126-00071545-00071838": "It's currently Sunday the 24th of December", "e83poOCF9qA-00127-00071902-00072600": "You'll remember that the live demo of the software was on Monday the 18th of December. That's just a few days ago", "e83poOCF9qA-00128-00073018-00073218": "So let's do this", "e83poOCF9qA-00129-00073829-00074334": "Okay, we're in look here this table shows us how much we made", "e83poOCF9qA-00130-00074600-00075201": "During this time we didn't use the software so you can see there are no earnings here then from this point", "e83poOCF9qA-00131-00075201-00075401": "We started building affiliate websites", "e83poOCF9qA-00132-00075526-00076233": "Remember each website takes less than five minutes and only 14 clicks to build and look at the commission. We've racked up in", "e83poOCF9qA-00133-00076288-00076620": "Just a few days from a brand new account", "e83poOCF9qA-00134-00076681-00077097": "Now do you believe how powerful the PWA software is to?", "e83poOCF9qA-00135-00077176-00077580": "Multiply your earning potential you need to build more websites with the software", "e83poOCF9qA-00136-00077580-00078225": "It's that simple my software will find the hottest selling products for you. It does all the hard work for you", "e83poOCF9qA-00137-00078232-00078693": "All you need to do is follow the five-step process to set up a done-for-you website", "e83poOCF9qA-00138-00078716-00079443": "You've watched me do that in less than five minutes and only 14 clicks. Remember I know how to make money", "e83poOCF9qA-00139-00079499-00079669": "lots of money", "e83poOCF9qA-00140-00079669-00079923": "Let me show you my personal bank account", "e83poOCF9qA-00141-00080744-00081309": "That's over 2.3 million dollars sat in my account all made from a comfort of my home", "e83poOCF9qA-00142-00081310-00081823": "I'm not showing you this to brag. I'm sharing my personal information with you", "e83poOCF9qA-00143-00081823-00082606": "So you can trust me when I say I know how to make money and that you too can make money with my free software", "e83poOCF9qA-00144-00082673-00082975": "Remember you're getting my secret software for free", "e83poOCF9qA-00145-00083048-00083452": "You might be wondering why is this guy giving me his secret?", "e83poOCF9qA-00146-00083471-00083928": "It's because I make a small Commission when you use my free software, so it's in my interest", "e83poOCF9qA-00147-00083981-00084319": "That you make as much money as possible with your new website", "e83poOCF9qA-00148-00084398-00084808": "Ok. Are you ready to get your own website and start making money?", "e83poOCF9qA-00149-00084872-00085381": "You must claim your done via website right here right now on this page", "e83poOCF9qA-00150-00085409-00086152": "You're one step away from securing a free license to use my new software in your country the same tool", "e83poOCF9qA-00151-00086152-00086352": "I use to get paid", "e83poOCF9qA-00152-00086363-00086928": "You're so close to tasting a slice of a one hundred thirty six billion dollar pie", "e83poOCF9qA-00153-00087002-00087222": "But I need to make something clear. I", "e83poOCF9qA-00154-00087275-00087982": "reserve the right to take down this video and website at any time if I think there are too many people using my software and", "e83poOCF9qA-00155-00087989-00088206": "It's hurting my own profitability", "e83poOCF9qA-00156-00088289-00088668": "Sorry, I will close this site that no question", "e83poOCF9qA-00157-00088735-00089381": "So don't waste time follow the instructions on this video right away to get your done-for-you website", "e83poOCF9qA-00158-00089381-00089572": "You need to click the button below", "e83poOCF9qA-00159-00089572-00090032": "I'm almost embarrassed by how easy this is and it gets even better", "e83poOCF9qA-00160-00090073-00090383": "You get a massive discount if you claim your website today", "e83poOCF9qA-00161-00090414-00090974": "But you can think of you're done for your website as one hundred percent free. So we're clear", "e83poOCF9qA-00162-00090975-00091601": "I'll never charge it a single dime. You'll always get my most powerful money making software for free", "e83poOCF9qA-00163-00091662-00092183": "That'll never change but because we will host your website on our powerful servers", "e83poOCF9qA-00164-00092183-00092528": "We need to charge some kind of fee to provide you with an elite service", "e83poOCF9qA-00165-00092581-00093014": "Here's the good news about the low price were charging for hosting your website", "e83poOCF9qA-00166-00093087-00093374": "We're taking a whopping discount off the price for you", "e83poOCF9qA-00167-00093438-00094028": "You'll see a special discount code. You can use below after you buy your done-for-you website", "e83poOCF9qA-00168-00094030-00094676": "You'll get a 60 day risk-free trial if in the next 60 days you want your money back for any reason?", "e83poOCF9qA-00169-00094695-00095162": "You'll get every last penny back. No questions asked that", "e83poOCF9qA-00170-00095218-00095370": "guaranteed I'm", "e83poOCF9qA-00171-00095370-00095678": "100 percent confident that you can make money with this", "e83poOCF9qA-00172-00095733-00096218": "That's why you can think of your done-for-you website as 100% free", "e83poOCF9qA-00173-00096235-00096764": "I'm not worried at all about losing money here because you're definitely not going to want a refund", "e83poOCF9qA-00174-00096777-00097274": "I'll bet my apps that you can make our hell of a lot more money than you spend on your new website", "e83poOCF9qA-00175-00097348-00097790": "You'll see why in a few minutes after you sign up this system works", "e83poOCF9qA-00176-00097791-00098493": "I would know because it's the software I use myself to make money, but I want to make you this ironclad guarantee", "e83poOCF9qA-00177-00098497-00099041": "So you - can be 100% confident but this will work and you can make money"}}, {"audio_id": "e8D203HJF1Y", "text": {"e8D203HJF1Y-00000-00000000-00000200": "पाकिस्तान इंडिया से किस फील्ड में आगे है funny reaction #india #pakistan #shorts #indopakreaction #indiavspak"}}, {"audio_id": "e98oEBpmHpc", "text": {"e98oEBpmHpc-00000-00000722-00001434": "The answer to life the universe and everything is 42.", "e98oEBpmHpc-00001-00001688-00002214": "well anyway that's according to Douglas Adams in his trilogy in five parts that", "e98oEBpmHpc-00002-00002214-00002540": "began with the Hitchhiker's Guide to the galaxy", "e98oEBpmHpc-00003-00002540-00003007": "the answer to life the universe and everything is 42. You see in", "e98oEBpmHpc-00004-00003007-00003611": "this story everyone knew the answer - the answer was 42 - but what is more intriguing", "e98oEBpmHpc-00005-00003611-00004107": "than the question that leads us to the answer of life the universe and", "e98oEBpmHpc-00006-00004107-00004200": "everything", "e98oEBpmHpc-00007-00004200-00004886": "if the answer is 42, what's the question? What's the question? Everything gives", "e98oEBpmHpc-00008-00004886-00005534": "rise to that answer 42 in the story. Now, we have the same challenge in our real", "e98oEBpmHpc-00009-00005534-00006109": "world but the answer, I'm afraid to say, isn't as simple as the number 42.", "e98oEBpmHpc-00010-00006109-00006525": "O, would that it were! That would be wonderful, if it were as simple as the", "e98oEBpmHpc-00011-00006525-00007006": "answer is 42, but if the answer is not that simple that means the question has", "e98oEBpmHpc-00012-00007006-00007830": "to be incredibly more complex yet. Now, in our gospel text we kind of get John's", "e98oEBpmHpc-00013-00007830-00008402": "vision of this answer: \"These are written so that you may continue to believe that", "e98oEBpmHpc-00014-00008402-00008965": "Jesus is the Messiah, the Son of God, and that by believing in him, you will have", "e98oEBpmHpc-00015-00008965-00009857": "life by the power of his name.\" You will have life. Now, in Greek, that word that we", "e98oEBpmHpc-00016-00009857-00010279": "translate \"life\" is \"Zoe\" -  it's actually one of several words we can use to", "e98oEBpmHpc-00017-00010279-00010483": "translate as life in English", "e98oEBpmHpc-00018-00010483-00010937": "You know the words in Greek, though - I  bet you don't think you do but you do!", "e98oEBpmHpc-00019-00010937-00011686": "\"Bios\" like biology, then we have \"Psyche\" like psychology and we have \"Zoe,\" like", "e98oEBpmHpc-00020-00011686-00012438": "zoology. Zo-ology not zoo-ology, go with me here. That \"ology\" ending on all of those", "e98oEBpmHpc-00021-00012438-00013092": "words remember is from \"Logos.\" Logos \"the word\" or \"study of,\" in this case. So, \"Bios\" -", "e98oEBpmHpc-00022-00013092-00013574": "\"Logos\" becomes biology, the study of life.", "e98oEBpmHpc-00023-00013574-00014211": "Zoology is also the study of life and Psyche-ology (or psychology, as we kind of", "e98oEBpmHpc-00024-00014211-00014666": "mangle the words in Greek and English) ends up being the study of the psyche", "e98oEBpmHpc-00025-00014666-00015322": "the soul, the stuff of life. All three of these tie into \"life\". So, \"Bios\" means", "e98oEBpmHpc-00026-00015322-00015883": "animated life! That is, anything that moves. Anything that has that simple", "e98oEBpmHpc-00027-00015883-00016290": "animation. So, biology covers everything - and includes internal motion, so it", "e98oEBpmHpc-00028-00016290-00016822": "includes plants as well as animals. \"Zoe\", though is the quality of life that", "e98oEBpmHpc-00029-00016822-00017436": "is both physical and spiritual. Zoe is used to refer only to animals and only", "e98oEBpmHpc-00030-00017436-00017939": "large macro animals that we can think of, both of land and of sea, that possess", "e98oEBpmHpc-00031-00017939-00018482": "obvious intention. That is, the spark of life fills them, that spark behind the", "e98oEBpmHpc-00032-00018482-00018896": "eyes. Animals don't have quite the same level that humans do, but they've got", "e98oEBpmHpc-00033-00018896-00019492": "some, and so Zoe refers to this spark of life that goes through all living", "e98oEBpmHpc-00034-00019492-00020078": "things in the macro world and when John says that his gospel is written so that", "e98oEBpmHpc-00035-00020078-00020563": "you may have Zoe, that you may have life, he's saying that you may share in", "e98oEBpmHpc-00036-00020563-00021354": "God's Zoe. You may share in God's Zoe. For, John wrote in Chapter one: \"In God was", "e98oEBpmHpc-00037-00021354-00022059": "Zoe and the Zoe was light of all people.\" God was the life and the life was", "e98oEBpmHpc-00038-00022059-00022772": "the light of all people. Now, John was incredibly popular - his gospel, I should", "e98oEBpmHpc-00039-00022772-00023247": "say, was incredibly popular in Scotland and Ireland and the Celtic Christians", "e98oEBpmHpc-00040-00023247-00023817": "took him seriously. In addition to the Gospel and the letters of 1st 2nd and", "e98oEBpmHpc-00041-00023817-00024189": "3rd John, which we kind of attribute to the same author - at least they're", "e98oEBpmHpc-00042-00024189-00024770": "written in the same theological bent - there were stories - apocryphal stories -", "e98oEBpmHpc-00043-00024770-00025388": "hidden stories that circulated alongside. Things where, John as the Beloved", "e98oEBpmHpc-00044-00025388-00026004": "Disciple was the one to recline against Jesus at the Last Supper. Now, if you've", "e98oEBpmHpc-00045-00026004-00026443": "seen da Vinci's Last Supper painting you'll see there's one of the disciples", "e98oEBpmHpc-00046-00026443-00026764": "that's leaning against Jesus - that's John, the Beloved Disciple", "e98oEBpmHpc-00047-00026825-00027474": "This story was picked up even in Renaissance art. For the Celts, the fact", "e98oEBpmHpc-00048-00027474-00028258": "that John leaned against the chest of Jesus at the Last Supper meant that John heard the", "e98oEBpmHpc-00049-00028258-00028581": "heartbeat of God in the universe.", "e98oEBpmHpc-00050-00028687-00029152": "That John heard Jesus' heartbeat, and that that let him hear the heartbeat of God", "e98oEBpmHpc-00051-00029152-00029620": "through the entire universe and he could hear it even after he was no longer", "e98oEBpmHpc-00052-00029620-00030266": "listening to the chest of Jesus. Now the heartbeat of the universe isn't", "e98oEBpmHpc-00053-00030266-00030702": "something we hear much about in Biblical texts, but Paul puts it in a slightly", "e98oEBpmHpc-00054-00030702-00031441": "different way in Acts chapter 17: \"It is in God that we live and move and have", "e98oEBpmHpc-00055-00031441-00031982": "our being.\" It is in God that we live and move and have our being. That is, we are", "e98oEBpmHpc-00056-00031982-00032494": "made of God and we live in God. In Genesis when we read that God created", "e98oEBpmHpc-00057-00032494-00033135": "the whole cosmos and especially life on this planet and even more especially the", "e98oEBpmHpc-00058-00033135-00033786": "humans who are made in God's image we can see God's delight in all. All is", "e98oEBpmHpc-00059-00033786-00034191": "called good and God is the source of goodness. If God is the source of", "e98oEBpmHpc-00060-00034191-00034836": "goodness and all is called good, all is a part of God. We see order and chaos", "e98oEBpmHpc-00061-00034836-00035454": "working together to make up the goodness of the Cosmos. All is in balance and all", "e98oEBpmHpc-00062-00035454-00036089": "glorifies God in our Genesis story. Great! The world is good - it is part of the", "e98oEBpmHpc-00063-00036089-00036616": "goodness of God but surely that's not the end of the story, right? I mean, at", "e98oEBpmHpc-00064-00036616-00037055": "some point we know sin enters the equation we have some separation here.", "e98oEBpmHpc-00065-00037055-00037758": "All is not in the garden of Eden as it once was. Surely, sin breaks this balance", "e98oEBpmHpc-00066-00037758-00038368": "after all Calvin - our good buddy Calvin - describes humanity as being in \"a state", "e98oEBpmHpc-00067-00038368-00039122": "of total depravity.\" Total depravity. Now, in Seminary, we would sing a song called", "e98oEBpmHpc-00068-00039122-00039372": "Calvin's round and it went something like this:", "e98oEBpmHpc-00069-00039372-00039622": "[Sung:] Turpitude,  Moral Turpitude", "e98oEBpmHpc-00070-00039622-00040786": "Depravity, Depravity Inherent Baseness, Inherent Baseness [Spoken] and somehow that was supposed to get us", "e98oEBpmHpc-00071-00040786-00041330": "through our theological studies. I'm not entirely sure why we loved that so", "e98oEBpmHpc-00072-00041330-00042019": "fortunately the truth is better than that. Sin has been present in the world", "e98oEBpmHpc-00073-00042019-00042571": "there's no doubt about it. Sin smeers the lens with Vaseline. We kind of see", "e98oEBpmHpc-00074-00042571-00043128": "things in a very blurry fashion - we can't see clearly, because sin coats", "e98oEBpmHpc-00075-00043128-00043560": "everything and has that slick feeling. We just kinda back off and don't want to", "e98oEBpmHpc-00076-00043560-00044342": "connect with each other, because ew, gross. It dissuades us from touching the world", "e98oEBpmHpc-00077-00044342-00045366": "from hearing the heartbeat of God. Sin separates us from each other from the", "e98oEBpmHpc-00078-00045366-00046220": "world and prevents us from hearing the heartbeat clearly. Underneath sin, though", "e98oEBpmHpc-00079-00046220-00046758": "is still the goodness of creation the goodness of God in just because we can't", "e98oEBpmHpc-00080-00046758-00047312": "easily see it doesn't mean that it isn't still the foundation of all. Sin has", "e98oEBpmHpc-00081-00047312-00047672": "clouded our vision has separated us from God and from each other and from the", "e98oEBpmHpc-00082-00047672-00048160": "earth itself when humans read in Genesis that they have been given dominion over", "e98oEBpmHpc-00083-00048160-00048283": "the earth", "e98oEBpmHpc-00084-00048283-00048927": "well, often this is read as an excuse to use the earth however they please. To use", "e98oEBpmHpc-00085-00048927-00049761": "it up to wear it out, to destroy it. But, our dominance is our ability to plan", "e98oEBpmHpc-00086-00049761-00050370": "ahead. We are called not to use it up as though we're just getting to benefit", "e98oEBpmHpc-00087-00050370-00050893": "from everything ourselves but to steward the earth  - to take care of it", "e98oEBpmHpc-00088-00050893-00051436": "to plan ahead, to work with the earth, to plant and harvest in season. To Shepherd", "e98oEBpmHpc-00089-00051436-00051987": "and a herd cattle, to see how God is active in the world, to see how God", "e98oEBpmHpc-00090-00052059-00052782": "is revealed in creation itself. God has given us gifts in the world -", "e98oEBpmHpc-00091-00052782-00053300": "a bounty of gifts, including oil, natural gas, and other natural resources, but we", "e98oEBpmHpc-00092-00053300-00053945": "should use these gifts wisely for the betterment of all. It is sin, after all", "e98oEBpmHpc-00093-00053945-00054478": "that calls us up, to use up, to wear out, to destroy. God the source of all being", "e98oEBpmHpc-00094-00054478-00054722": "the source of Zoe", "e98oEBpmHpc-00095-00054722-00055470": "calls us to \"use in,\" not \"use up,\" but use in as part of the systems of nature rather", "e98oEBpmHpc-00096-00055470-00056078": "than being separate from it. We are a part of the world - we are a part of creation God", "e98oEBpmHpc-00097-00056078-00056654": "is here and we are to use the gifts that God has given for the betterment of all", "e98oEBpmHpc-00098-00056654-00057458": "the Reformed theologian Juergen Moltmann - try saying that five times fast - calls us", "e98oEBpmHpc-00099-00057458-00058158": "to see that God made and continues to make room within God's self for life", "e98oEBpmHpc-00100-00058158-00058678": "different than God. In Moltmann's writings, as described by Shirley Guthrie,", "e98oEBpmHpc-00101-00058678-00059132": "the best analogy for understanding the relationship between creator and", "e98oEBpmHpc-00102-00059132-00059803": "creation is not the creative power of a father who engenders and rules over life", "e98oEBpmHpc-00103-00059803-00060709": "outside himself - but that of a mother who makes room for and nourishes new life within", "e98oEBpmHpc-00104-00060709-00060922": "her own body", "e98oEBpmHpc-00105-00060922-00061291": "the life of the child she bears is at once", "e98oEBpmHpc-00106-00061291-00062015": "totally dependent on her, yet has an independent life of its own. I love this", "e98oEBpmHpc-00107-00062015-00062533": "vision of creation and creator this sense of total dependence on God", "e98oEBpmHpc-00108-00062533-00062963": "being a part of and being separate from God at the same time. I think it helps us", "e98oEBpmHpc-00109-00062963-00063532": "to make sense of this world that we live in, where things are. After all, we need", "e98oEBpmHpc-00110-00063532-00064062": "each other - we need to find this answer to life - which is that we need each other", "e98oEBpmHpc-00111-00064062-00064579": "we need God, we are siblings, God's children in the world, living with the", "e98oEBpmHpc-00112-00064579-00065002": "distant cousins of the earth and Cosmos. This whole", "e98oEBpmHpc-00113-00065070-00065922": "universe is of God. Now, much of this sermon today is inspired by the writings of John", "e98oEBpmHpc-00114-00065922-00066369": "Philip Newell, an ordained minister in the Church of Scotland. His book, the", "e98oEBpmHpc-00115-00066369-00066970": "Rebirthing of God, will guide us through these following weeks of Eastertide.", "e98oEBpmHpc-00116-00066970-00067533": "To open this wonderfully spiritual book he tells - well it's kind of a base story.", "e98oEBpmHpc-00117-00067533-00068147": "Rather than being a spiritual story. it's - I do need to warn you before I go", "e98oEBpmHpc-00118-00068147-00068581": "into this story that it does contain scatological references if you are not", "e98oEBpmHpc-00119-00068581-00069052": "comfortable with hearing scatological references in church this may be a time", "e98oEBpmHpc-00120-00069052-00069908": "to walk out for a few minutes. Come back, though! Okay, thank you for all staying! Now, Newell", "e98oEBpmHpc-00121-00069908-00070469": "writes about the vision that psychologist Carl Jung had early in his", "e98oEBpmHpc-00122-00070469-00070691": "life. In his early years, Jung", "e98oEBpmHpc-00123-00070691-00071172": "avoided looking at a great cathedral in Basel Switzerland. Every time he looked", "e98oEBpmHpc-00124-00071172-00071729": "at it, he had a vision. And that vision was, there was a throne of God over this beautiful", "e98oEBpmHpc-00125-00071729-00072339": "magnificent structure of the cathedral and coming down from the throne", "e98oEBpmHpc-00126-00072339-00073109": "descending, as it were, was, in his words, an enormous turd that smashed into the", "e98oEBpmHpc-00127-00073109-00073897": "cathedral and brought down its walls. That broke the church up. Now, it may feel like", "e98oEBpmHpc-00128-00073897-00074303": "we're living in the time of the smashing of the church. That's why I bring this", "e98oEBpmHpc-00129-00074303-00074770": "forward. That it feels like we're in this time - things have gone wrong, the church", "e98oEBpmHpc-00130-00074770-00075194": "is dissipating, people are not responding to God's message in the pews the same", "e98oEBpmHpc-00131-00075194-00075535": "way they always have in the past", "e98oEBpmHpc-00132-00075535-00076078": "Fortunately, and you're not surprised to hear me say this, there is hope. We're not done", "e98oEBpmHpc-00133-00076078-00076726": "yet. Newell finishes the story with this one: \"A few years ago, after sharing Jung's", "e98oEBpmHpc-00134-00076726-00077157": "dreamlike awareness of the enormous turd at a spirituality conference in the", "e98oEBpmHpc-00135-00077157-00077711": "United States, a woman came up to me at the end of my talk. She explained that", "e98oEBpmHpc-00136-00077711-00078063": "she was a midwife and that her 25 years of midwifery", "e98oEBpmHpc-00137-00078134-00078872": "had led her to notice that the turd almost always comes before the birth", "e98oEBpmHpc-00138-00078872-00079394": "In other words, what is it that we need to let go of to prepare the way for new", "e98oEBpmHpc-00139-00079394-00079904": "birthing.\" For a re-birth. What is it that we need to let go of?", "e98oEBpmHpc-00140-00079904-00080601": "What is this rebirth? What does this rebirth, this new Zoe on earth,", "e98oEBpmHpc-00141-00080601-00081098": "look like? How will the church change? How we rebuild? We will do so in the very", "e98oEBpmHpc-00142-00081098-00081776": "being of God. We'll do so in the very being of God! We don't know what it's going", "e98oEBpmHpc-00143-00081776-00082319": "to look like, exactly! As Jesus told the disciples in our Acts story today, only", "e98oEBpmHpc-00144-00082319-00082801": "God has determined the ages and epochs -  that is what happens when and how", "e98oEBpmHpc-00145-00082801-00083334": "of history - but we can rest secure in our mission to help the world", "e98oEBpmHpc-00146-00083334-00083975": "listen carefully to the heartbeat of God. Newell goes on to quote Pierre Teilhard de Chardin", "e98oEBpmHpc-00147-00083975-00084592": "as writing: \"Oneness with the divine would be experienced not as a", "e98oEBpmHpc-00148-00084592-00084851": "looking away from the earth", "e98oEBpmHpc-00149-00084851-00085568": "But as a communion with God through earth. We must let the very heart of the earth", "e98oEBpmHpc-00150-00085568-00086120": "beat within us.\" The very heart of the earth beat within us, the very heart of God", "e98oEBpmHpc-00151-00086120-00086730": "beat within us. We need to listen to that heartbeat so clearly that we resonate", "e98oEBpmHpc-00152-00086730-00087557": "and beat along with God's motion in the world. That we become the body of God, taking", "e98oEBpmHpc-00153-00087557-00088464": "the message of hope, of life, of Zoe, everywhere we go. And so, may you hear the", "e98oEBpmHpc-00154-00088464-00089186": "heartbeat of God beating within. May the way of Jesus lead you to shepherd and", "e98oEBpmHpc-00155-00089186-00089471": "steward the earth's resources", "e98oEBpmHpc-00156-00089471-00089977": "May the Holy Spirit come upon you and show you the truth of life that we are all", "e98oEBpmHpc-00157-00089977-00090248": "part of and children of God. Amen."}}, {"audio_id": "e9Ln6ZtsIe0", "text": {"e9Ln6ZtsIe0-00000-00000178-00000378": "Hello everyone how are you doing ?", "e9Ln6ZtsIe0-00001-00000514-00001110": "as many of you may know, I work a lot with the dragon energy", "e9Ln6ZtsIe0-00002-00001226-00001878": "that has been at least six months since I have been actively working with the dragons", "e9Ln6ZtsIe0-00003-00001998-00003110": "I will first explain that there are many kinds of light beings for those who do not know ...", "e9Ln6ZtsIe0-00004-00003122-00003844": "you have the angels, you have the unicorns, the dragons, the ascended masters, ...", "e9Ln6ZtsIe0-00005-00003908-00005304": "If you have never heard of Ascended Masters you can look it up on Google, there is a lot of information about it", "e9Ln6ZtsIe0-00006-00005388-00006762": "I have been working most recently with the dragon energy and recently I noticed that the unicorn energy is making more of an impact in my life", "e9Ln6ZtsIe0-00007-00006812-00007834": "the dragons open the door for the unicorns so that they also come into my life and guide me on my spiritual path", "e9Ln6ZtsIe0-00008-00007864-00008710": "and that unicorns also come as guides in my guide team", "e9Ln6ZtsIe0-00009-00008800-00009814": "(sorry for the stuttering) and I notice that I am increasingly working with unicorns", "e9Ln6ZtsIe0-00010-00009868-00011140": "I find it very nice to see unicorns and dragons working together nicely to spread light and love and to help people increase their frequency", "e9Ln6ZtsIe0-00011-00011196-00012520": "of course you also have the nature beings like the elves, the angels and ascended masters, they also work well together to help us and to support mother earth", "e9Ln6ZtsIe0-00012-00012604-00013984": "I advise everyone to work together with the unicorns, the elves, the angels, the dragons, ... you achieve a lot with it, also for your own growth.", "e9Ln6ZtsIe0-00013-00014012-00014750": "but you also help Mother Earth with it, she needs our support and guidance", "e9Ln6ZtsIe0-00014-00014852-00016026": "when I do a healing for myself or for someone else, I close my eyes and ask my guides, the light beings for help and guidance", "e9Ln6ZtsIe0-00015-00016150-00017304": "I often see a clear light green color appear before my closed eyelids and for me this is a sign that the healing is working well", "e9Ln6ZtsIe0-00016-00017350-00018478": "and it also gives me a relaxed feeling, then I have the urge to take a deep breath and start breathing quietly", "e9Ln6ZtsIe0-00017-00018540-00019758": "I see that the healing works because of the bright green color for my closed eyelids and I also feel it in my body", "e9Ln6ZtsIe0-00018-00019784-00021382": "I get several signals that I'm doing a good job, even if afterwards I sometimes draw a card from an oracle, the info on this card often says something about the theme I'm working on.", "e9Ln6ZtsIe0-00019-00021400-00021868": "the card also confirms that I am doing well", "e9Ln6ZtsIe0-00020-00021930-00022876": "I like to get so many confirmations .. I wanted to share this theme today, with love from me"}}, {"audio_id": "eqeFd6GNei0", "text": {"eqeFd6GNei0-00000-00001762-00001998": "Well, this piece that Hume has given us,", "eqeFd6GNei0-00001-00001998-00002260": "well, he's taken on kind of a big topic.", "eqeFd6GNei0-00002-00002260-00002746": "And one of the things that he says is that something that is in the interest to all people", "eqeFd6GNei0-00003-00002808-00003040": "and that is dealing with morality.", "eqeFd6GNei0-00004-00003096-00003394": "Now, morality pervades our lives, right?", "eqeFd6GNei0-00005-00003410-00003642": "We ask ourselves what we should do,", "eqeFd6GNei0-00006-00003642-00003792": "how we should live our life all the time,", "eqeFd6GNei0-00007-00003792-00004334": "what's good, what's bad, what's right, what's wrong, what's just, what's unjust -- the list goes on.", "eqeFd6GNei0-00008-00004376-00004792": "And we make demands on people all the time based upon morality.", "eqeFd6GNei0-00009-00004792-00005208": "We make demands on how they should behave or how they should refrain from behaving.", "eqeFd6GNei0-00010-00005274-00005612": "We make demands upon ourselves as well --", "eqeFd6GNei0-00011-00005632-00006062": "Well, the question that Hume is dealing with when he''s dealing with this morality,", "eqeFd6GNei0-00012-00006062-00006358": "he's not trying to give a specific moral code, per se.", "eqeFd6GNei0-00013-00006358-00006959": "Rather, he's asking this question -- even before we get to which moral theory we ought to follow --", "eqeFd6GNei0-00014-00006959-00007295": "He's asking this question, \"Well, what is morality?\"", "eqeFd6GNei0-00015-00007295-00007542": "In the sense of, \"Where do these judgments come from?\"", "eqeFd6GNei0-00016-00007542-00007776": "\"What is the importance of these judgments?\"", "eqeFd6GNei0-00017-00007784-00008154": "And specifically, he's asking whether these judgments,", "eqeFd6GNei0-00018-00008170-00008572": "these moral claims that we have, are the product of reason.", "eqeFd6GNei0-00019-00008760-00009310": "In essence, Hume is asking whether these judgments, these moral claims,", "eqeFd6GNei0-00020-00009310-00009510": "whether they're true or false to begin with.", "eqeFd6GNei0-00021-00010394-00010938": "So, keep in mind with these excerpts -- I've pulled out some very minimal excerpts", "eqeFd6GNei0-00022-00010952-00011418": "from a very large piece of work that Hume has provided.", "eqeFd6GNei0-00023-00011418-00011812": "So, what that means is that it's going to kind of jump around a little bit.", "eqeFd6GNei0-00024-00011838-00012232": "We're not going to get the full picture of what Hume is trying to do", "eqeFd6GNei0-00025-00012232-00012538": "in what's called the Treatise of Human Understanding.", "eqeFd6GNei0-00026-00012538-00013106": "But in these excerpts, I think we're going to get enough of a picture of what Hume is doing.", "eqeFd6GNei0-00027-00013106-00013563": "So this first section that I gave you titled, \"Influencing Motives of the Will\",", "eqeFd6GNei0-00028-00013580-00014486": "Hume is asking the question, \"What kind of role does reason have with the will -- with volition?\"", "eqeFd6GNei0-00029-00014574-00015140": "Now, as far as Hume is concerned, at this point we got, just basically two parts to a person:", "eqeFd6GNei0-00030-00015152-00015478": "the understanding and the passions.", "eqeFd6GNei0-00031-00015486-00016113": "Now, the understanding has to do with reason and the passions have to deal with volition -- or the will.", "eqeFd6GNei0-00032-00016256-00016858": "Now, reason to, you know, to give kind of a simplified answer to what we're dealing with here,", "eqeFd6GNei0-00033-00016858-00017100": "reason deals with what is true or false.", "eqeFd6GNei0-00034-00017346-00017698": "So, there are lots of ways to talk about true or false.", "eqeFd6GNei0-00035-00017808-00018192": "Hume is concerned basically with the relations of ideas.", "eqeFd6GNei0-00036-00018192-00018580": "I call them \"relations of ideas\", having to deal with, you know,", "eqeFd6GNei0-00037-00018600-00019000": "the relations of ideas are, um, you know, contrary -- right?", "eqeFd6GNei0-00038-00019356-00019844": "So, if this behind me is a tree, then it's false that this behind me is a dog.", "eqeFd6GNei0-00039-00019862-00020286": "That's contrary. \"This is a tree\" is contrary to \"this is a dog\".", "eqeFd6GNei0-00040-00020334-00020886": "There's similarity and dissimilarity, this tree is much more similar --", "eqeFd6GNei0-00041-00020950-00021328": "is much more similar to a bush than it is to a dog.", "eqeFd6GNei0-00042-00021406-00021646": "We've even got implication, right?", "eqeFd6GNei0-00043-00021672-00022044": "So, if this is a tree, this is a plant.", "eqeFd6GNei0-00044-00022144-00022398": "These are different kinds of relations of ideas,", "eqeFd6GNei0-00045-00022410-00023024": "matters of fact of what we discover in that experience.", "eqeFd6GNei0-00046-00023040-00023480": "Our observation might be what we call \"empirical verification\".", "eqeFd6GNei0-00047-00023512-00023784": "Now, this is what's true or what's false.", "eqeFd6GNei0-00048-00023956-00024322": "So, you know, that reason has to do with the understanding.", "eqeFd6GNei0-00049-00024322-00024596": "The understanding is what comprehends the world,", "eqeFd6GNei0-00050-00024596-00024840": "\"takes the world as it is\", so to speak.", "eqeFd6GNei0-00051-00024896-00025224": "Reason has to do with what's true or what's false.", "eqeFd6GNei0-00052-00025234-00025492": "Passions have to deal with the will.", "eqeFd6GNei0-00053-00025636-00026127": "Now, passions, you know -- there's lots of passions that Hume lists.", "eqeFd6GNei0-00054-00026154-00026600": "Anger, desire, joy, um,", "eqeFd6GNei0-00055-00026683-00027164": "What? Um, sadness, right? You've got some pretty basic passions there.", "eqeFd6GNei0-00056-00027192-00027833": "This is what impacts the will or what moves the will -- what the will uses to make its decisions.", "eqeFd6GNei0-00057-00027927-00028216": "So the question that Hume is asking here is,", "eqeFd6GNei0-00058-00028216-00028612": "\"Well, we've got reason and reason deals with what's true or what's false.", "eqeFd6GNei0-00059-00028666-00028910": "How does that impact the will?\"", "eqeFd6GNei0-00060-00028950-00029150": "How does that impact the will?", "eqeFd6GNei0-00061-00029442-00029908": "Huh, well, I've got a fork in the road up here.", "eqeFd6GNei0-00062-00029910-00030230": "I can either go to the left or I can go to the right.", "eqeFd6GNei0-00063-00030362-00030760": "So, what's the role of reason in this decision?", "eqeFd6GNei0-00064-00030783-00031216": "Well, reason just tells me what's true or false with this, right?", "eqeFd6GNei0-00065-00031216-00031626": "Reason tells me I can either go to the left or I can go to the right.", "eqeFd6GNei0-00066-00031677-00031982": "But it doesn't tell me much else besides that.", "eqeFd6GNei0-00067-00032122-00032595": "I can go down there and take a look at what's down each path", "eqeFd6GNei0-00068-00032700-00032996": "and reason can tell me what's down each path.", "eqeFd6GNei0-00069-00032996-00033246": "So, I'm going to do that real quick. I'm going to see what's down there.", "eqeFd6GNei0-00070-00033844-00034198": "Well, down the left path, there's a creek bed.", "eqeFd6GNei0-00071-00034230-00034398": "There's lots of shade.", "eqeFd6GNei0-00072-00034398-00034704": "There's also some nice overhanging trees -- it looks really cool.", "eqeFd6GNei0-00073-00034794-00035318": "Down the right path, it's not down the creek bed, it's just along the edge.", "eqeFd6GNei0-00074-00035338-00035568": "It's very flat and it's very smooth.", "eqeFd6GNei0-00075-00035694-00035986": "Down the left I would have shade.", "eqeFd6GNei0-00076-00036092-00036348": "Down the right I would have a flat path.", "eqeFd6GNei0-00077-00036454-00036678": "Now that's all that reason does --", "eqeFd6GNei0-00078-00036722-00036974": "that's the extent of the power of reason.", "eqeFd6GNei0-00079-00036974-00037334": "It tells me what is true or false down the left path and down the right path.", "eqeFd6GNei0-00080-00037388-00038116": "Passions come in and where -- well, which one do I like the most and which one do I like the least?", "eqeFd6GNei0-00081-00038116-00038460": "So, looking down the left path, I really like the shade.", "eqeFd6GNei0-00082-00038508-00039178": "Looking down the right path, uh, I see a nice level walking surface, right?", "eqeFd6GNei0-00083-00039178-00039342": "It will be easier to walk down.", "eqeFd6GNei0-00084-00039462-00039924": "So, at this point, I got to ask myself, \"Well, what do I want?\"", "eqeFd6GNei0-00085-00040104-00040520": "Just looking down the path, reason doesn't tell me what I want.", "eqeFd6GNei0-00086-00040520-00041028": "Reason doesn't tell me that I want the rock-- you know, the shady path versus the level path.", "eqeFd6GNei0-00087-00041142-00041422": "To figure that out, I have to look towards my passions.", "eqeFd6GNei0-00088-00041492-00041676": "Which one do I like the most?", "eqeFd6GNei0-00089-00041790-00042110": "But reason -- doesn't have an influence on that.", "eqeFd6GNei0-00090-00042110-00042584": "All reason tells me is what's there.  The passions tell me what I want.", "eqeFd6GNei0-00091-00044756-00045452": "Alright, well. So that's the role of reason versus the role of passions.", "eqeFd6GNei0-00092-00045458-00045718": "Now, Hume says something a little curious,", "eqeFd6GNei0-00093-00045726-00046136": "something that we likely don't like when we first hear it.", "eqeFd6GNei0-00094-00046266-00046666": "He has this phrase that, \"Reason ought to be the slave of a passion.\"", "eqeFd6GNei0-00095-00046772-00046946": "That seems extreme.", "eqeFd6GNei0-00096-00046978-00047296": "Now, here's not what he means -- he doesn't mean this:", "eqeFd6GNei0-00097-00047312-00047640": "Just because you want something bad enough that,", "eqeFd6GNei0-00098-00047664-00048114": "whatever must be true to get it IS true.", "eqeFd6GNei0-00099-00048114-00048272": "That's not what he means.", "eqeFd6GNei0-00100-00048314-00048834": "So, suppose that I really wanted a path that was both smooth and full of shade.", "eqeFd6GNei0-00101-00048848-00049768": "Because I really wanted that, reason is going to make this rocky, shady path flat.", "eqeFd6GNei0-00102-00049790-00049986": "No, that's not what he means.", "eqeFd6GNei0-00103-00049986-00050542": "You can't make what's true false and you can't make what's false true simply because you want it bad enough.", "eqeFd6GNei0-00104-00050614-00050730": "That's not it.", "eqeFd6GNei0-00105-00050776-00051305": "No, rather what he means is that reason helps find what the passions want.", "eqeFd6GNei0-00106-00051428-00051686": "Now in my case, I wanted, uh,", "eqeFd6GNei0-00107-00051705-00052412": "I like, I desire shade more than pretty much anything else, right?", "eqeFd6GNei0-00108-00052422-00053032": "[Laughter] So I really want shade more than a flat path that's sunny.", "eqeFd6GNei0-00109-00053158-00053646": "So, what reason does is that it helps me find that path that has more shade.", "eqeFd6GNei0-00110-00053662-00054367": "In this case, you know, I have to choose the shade over the flat path.", "eqeFd6GNei0-00111-00054382-00054726": "I choose a shady,  rocky path over a sunny, flat path.", "eqeFd6GNei0-00112-00054874-00055322": "So, that's what Hume means by that. Hume says, \"Reason is a slave to the passions,\"", "eqeFd6GNei0-00113-00055329-00055736": "that reason helps us get what the passions want.", "eqeFd6GNei0-00114-00055736-00056276": "Now, again, reason doesn't tell the passions what it wants, what they want, right?", "eqeFd6GNei0-00115-00056276-00056648": "All reason does is discover things out in the world that passions say,", "eqeFd6GNei0-00116-00056654-00056926": "\"Want! Don't want. Want! Don't want.\" That's it.", "eqeFd6GNei0-00117-00056948-00057478": "So, uh, when we're thinking about this -- when we're thinking about what Hume has to say,", "eqeFd6GNei0-00118-00057524-00058117": "It's really kind of interesting. The role of reason is kind of is to serve the passions!", "eqeFd6GNei0-00119-00058260-00058717": "The passions tell us what we want and then reason helps us find it!", "eqeFd6GNei0-00120-00059217-00059626": "See, Hume has said that \"Reason is the slave of the passions.\"", "eqeFd6GNei0-00121-00059626-00059922": "Now, this doesn't mean we just make true what you want to be true.", "eqeFd6GNei0-00122-00060024-00060408": "Rather, that means that reason helps us find what we want.", "eqeFd6GNei0-00123-00060448-00060741": "I want shade, reason helps me find shade.", "eqeFd6GNei0-00124-00060791-00061329": "I want flat, reason helps me find flat. But if I can't find both of those, right?", "eqeFd6GNei0-00125-00061370-00061994": "Then I want shade more than flat. So, reason helps me find the shade over flat, okay?", "eqeFd6GNei0-00126-00062129-00062828": "This has for the consequence for Hume, and that is that \"Reason can't be contrary to the passions.\"", "eqeFd6GNei0-00127-00062828-00063340": "I know that -- when we think of this, right?  We think of all kinds of unreasonable people", "eqeFd6GNei0-00128-00063340-00063600": "because they're letting their emotions get away with them, right?", "eqeFd6GNei0-00129-00063722-00064334": "Uh, you know, \"I have to have coffee in the morning so you must give me coffee!\"", "eqeFd6GNei0-00130-00064334-00064526": "No, no. That's not what's going on there, right?", "eqeFd6GNei0-00131-00064526-00064891": "That, that's just kind of, you know, kind of weirdness.", "eqeFd6GNei0-00132-00064917-00065286": "But, you know, reason discovers what's true or false.", "eqeFd6GNei0-00133-00065305-00065608": "Passions just want things, right? Passions just want.", "eqeFd6GNei0-00134-00065608-00066122": "These two don't conflict because there's no ground upon which for them to conflict.", "eqeFd6GNei0-00135-00066222-00066716": "So, I don't know. Uh, to say that reason conflicts with passion, in this sense,", "eqeFd6GNei0-00136-00066818-00067442": "is to say that \"The color blue conflicts with the socio-political environment in Venezuela.\"", "eqeFd6GNei0-00137-00067612-00067778": "That's kind of a nonsense statement, right?", "eqeFd6GNei0-00138-00067778-00068202": "There's no impact that the color blue has on the socio-political environment in Venezuela.", "eqeFd6GNei0-00139-00068256-00068902": "Right? That's like saying, \"Venus, uh, conflicts with two plus two equals four.\"", "eqeFd6GNei0-00140-00069114-00069468": "No! There's no conflict there because one doesn't have an impact on the other.", "eqeFd6GNei0-00141-00069572-00069938": "What's true or false is not impacted by what we want.", "eqeFd6GNei0-00142-00069940-00070308": "What we want is not impacted by true or false.", "eqeFd6GNei0-00143-00070380-00070452": "So...", "eqeFd6GNei0-00144-00070570-00071114": "Uh, so you know, Hume's point here is that reason can't conflict with the desires.", "eqeFd6GNei0-00145-00071258-00071750": "The desires can't -- passions can't conflict with reason.", "eqeFd6GNei0-00146-00071750-00072130": "Now, you might think of some example like, \"I really want something to be true,\" right?", "eqeFd6GNei0-00147-00072130-00072644": "So, \"I love chocolate so I really want all trees to be made of chocolate.\"", "eqeFd6GNei0-00148-00072732-00073088": "Okay, you know.  Well, that's a mistake in reason, right?", "eqeFd6GNei0-00149-00073088-00073626": "To suddenly conclude that \"all trees are made of chocolate because I really want it\".", "eqeFd6GNei0-00150-00073626-00073926": "But that's not a conflict. That's just a mistake in reason.", "eqeFd6GNei0-00151-00074186-00074546": "So, you know, just looking at what Hume has to say here:", "eqeFd6GNei0-00152-00074552-00074824": "We've got reason, and the understanding,", "eqeFd6GNei0-00153-00074824-00075048": "we've got passions, and the volition, or the will.", "eqeFd6GNei0-00154-00075132-00075462": "Reason tells us we're true or false -- and that's in the understanding.", "eqeFd6GNei0-00155-00075462-00075702": "Passions direct the will.", "eqeFd6GNei0-00156-00075750-00075990": "But reason doesn't direct the will.", "eqeFd6GNei0-00157-00076110-00076800": "Reason can tell the will that, uh, the will wants something and reason can tell it where it's at,", "eqeFd6GNei0-00158-00076800-00077252": "but that's all that reason can do.  Reason can't tell the will what to want.", "eqeFd6GNei0-00159-00077350-00077598": "So, reason is a slave to the passions,", "eqeFd6GNei0-00160-00077598-00077742": "it's a slave to the will,", "eqeFd6GNei0-00161-00077832-00078120": "and reason does not conflict with the will.", "eqeFd6GNei0-00162-00078794-00079282": "Alright, so we've got this distinction between reason and the passions.", "eqeFd6GNei0-00163-00079282-00079616": "And so far, you know, it kind of makes sense, really [chuckles].", "eqeFd6GNei0-00164-00079616-00079884": "There's nothing to crazy to what Hume has to say here.", "eqeFd6GNei0-00165-00079884-00080190": "But we might wonder, \"What does this have to do with morality?\"", "eqeFd6GNei0-00166-00080190-00080722": "Well, Hume kind of plays his hand here. He tells you right up front what he thinks with the title of this", "eqeFd6GNei0-00167-00080722-00081238": "next section, \"Moral judgments -- morality is not derived from reason\".", "eqeFd6GNei0-00168-00081270-00081526": "What does he mean by that? Well,", "eqeFd6GNei0-00169-00081562-00081980": "to kind of explain that, let's take the argument that he offers.", "eqeFd6GNei0-00170-00081980-00082730": "So either moral judgments are going to come from reason or moral judgments come from the Passions.", "eqeFd6GNei0-00171-00082730-00083068": "That's, you know, that's pretty straight forward.", "eqeFd6GNei0-00172-00083068-00083586": "You know, moral judgment in this case is something like, \"Honesty is good\" or uh,", "eqeFd6GNei0-00173-00083596-00084002": "\"You should give to charity,\" or \"Don't steal.\" Right?", "eqeFd6GNei0-00174-00084012-00084764": "Or, uh, you know, \"It's bad for you to uh, smack random strangers on the street,\" right?", "eqeFd6GNei0-00175-00084802-00085036": "These are all moral judgments.", "eqeFd6GNei0-00176-00085036-00085416": "And he questions whether these derive from reason or they derive from the passions.", "eqeFd6GNei0-00177-00085416-00085814": "Well, Hume says that if moral judgments are derived from reason,", "eqeFd6GNei0-00178-00085814-00086190": "then moral judgments aren't going to have an impact on the passions, right?", "eqeFd6GNei0-00179-00086256-00086842": "We aren't going to uh, be moved by moral judgments.", "eqeFd6GNei0-00180-00086842-00087158": "And you know, this kind of makes sense, right? So,", "eqeFd6GNei0-00181-00087178-00087548": "if these judgments are derived from reason,", "eqeFd6GNei0-00182-00087666-00087918": "there's lots of judgments derived from reason, right?", "eqeFd6GNei0-00183-00087978-00088536": "\"Anterior angles of a quadrilateral is equal to 360 degrees.\"", "eqeFd6GNei0-00184-00088688-00089264": "Not exactly moving. Uh, \"The chemical composition of water is dihydrogen monoxide.\"", "eqeFd6GNei0-00185-00089338-00089522": "Not exactly moving, right?", "eqeFd6GNei0-00186-00089536-00090074": "Um, the, uh, \"Square root of sixteen is four.\"", "eqeFd6GNei0-00187-00090242-00090570": "None of these have really made my day, right? [Laughter]", "eqeFd6GNei0-00188-00090592-00090928": "None of these are just like, \"Wow, that's so cool!\"", "eqeFd6GNei0-00189-00090934-00091310": "\"I want sixteen now!\" No, that doesn't do that.", "eqeFd6GNei0-00190-00091378-00091698": "\"I want -- I want dihydrogen monoxide!\"", "eqeFd6GNei0-00191-00091698-00092170": "No! Learning that water is dihydrogen monoxide doesn't make you want dihydrogen monoxide.", "eqeFd6GNei0-00192-00092182-00092300": "Alright.", "eqeFd6GNei0-00193-00092376-00092558": "So, uh...", "eqeFd6GNei0-00194-00092688-00093292": "So, if moral judgments are like this, right? Moral judgments are like these judgments from reason,", "eqeFd6GNei0-00195-00093292-00093574": "they tell us what's true or false in the world, right?", "eqeFd6GNei0-00196-00093574-00093948": "Simply because something is true, right? Doesn't make us want it.", "eqeFd6GNei0-00197-00094038-00094542": "So, these moral judgments, if they're derived from reason, they work the same way.", "eqeFd6GNei0-00198-00094542-00094660": "They don't excite us.", "eqeFd6GNei0-00199-00094720-00094932": "They don't move the passions.", "eqeFd6GNei0-00200-00094932-00095496": "But it doesn't take very long, you know, when you're looking out into the world to figure out,", "eqeFd6GNei0-00201-00095500-00095804": "that moral judgments do excite the passions.", "eqeFd6GNei0-00202-00095830-00096318": "It's one of the topics you really can't talk about in a [laughs] in a dinner party!", "eqeFd6GNei0-00203-00096318-00096562": "Not if you want the dinner party to be fun and relaxed, right?", "eqeFd6GNei0-00204-00096608-00097038": "Pretty soon, well, judgments -- you utter a single moral judgment --", "eqeFd6GNei0-00205-00097038-00097160": "\"Such-and-such is wrong!\"", "eqeFd6GNei0-00206-00097238-00097492": "Wow, you've got passions all over the place!", "eqeFd6GNei0-00207-00097492-00097872": "Or, \"Such-and-such is right!\" You got passions all over the place.", "eqeFd6GNei0-00208-00097872-00098218": "It doesn't take long before -- you know, our own political scene, right?", "eqeFd6GNei0-00209-00098232-00098656": "Um, you know, there are moral claims made by different politicians and", "eqeFd6GNei0-00210-00098660-00099224": "it divides us really quickly with these moral claims!", "eqeFd6GNei0-00211-00099322-00099664": "Because you got passions on both ends -- both desire and aversion.", "eqeFd6GNei0-00212-00099832-00100416": "Well, yeah so, moral judgments, they definitely excite our passions. Morality is a very exciting topic!", "eqeFd6GNei0-00213-00100416-00100532": "It moves us!", "eqeFd6GNei0-00214-00100648-00101200": "Well, then -- since these moral judgments move us, since they excite the passions,", "eqeFd6GNei0-00215-00101340-00101508": "They're not from reason.", "eqeFd6GNei0-00216-00101628-00101926": "They're not from reason.  Remember, reason just tells us what's out in the world.", "eqeFd6GNei0-00217-00101974-00102272": "Passions tells us what we want.", "eqeFd6GNei0-00218-00102272-00102640": "And since, you know, moral judgments are along these lines,", "eqeFd6GNei0-00219-00102759-00102904": "it's not from reason.", "eqeFd6GNei0-00220-00103008-00103494": "And so if moral judgments aren't from reason, then moral judgments are from the passions.", "eqeFd6GNei0-00221-00103502-00103670": "Yeah, they're from the passions.", "eqeFd6GNei0-00222-00103728-00104272": "What we want gives us our moral judgments.", "eqeFd6GNei0-00223-00104272-00104609": "What we don't want also gives us our moral judgments.", "eqeFd6GNei0-00224-00104635-00104996": "So for Hume, as we said, this doesn't come from reason.", "eqeFd6GNei0-00225-00105111-00105504": "Well, that means that moral judgments, whatever they are,", "eqeFd6GNei0-00226-00105504-00105746": "they're not things that are true or false.", "eqeFd6GNei0-00227-00106120-00106450": "So, at first we might like what Hume has to say here about morality.", "eqeFd6GNei0-00228-00106450-00106620": "Because, you know, we say this all the time --", "eqeFd6GNei0-00229-00106620-00106868": "there's a wide variety of moral opinions out there.", "eqeFd6GNei0-00230-00106870-00107114": "There's a wide variety of judgments out there", "eqeFd6GNei0-00231-00107114-00107370": "ranging from what kind of clothes you should wear,", "eqeFd6GNei0-00232-00107385-00107761": "or, uh, what should be allowed in the public sector,", "eqeFd6GNei0-00233-00107780-00108194": "or, uh, how you should conduct your personal life,", "eqeFd6GNei0-00234-00108220-00108592": "or, uh, you know, shoot --", "eqeFd6GNei0-00235-00108592-00108900": "you know, what uh, what kinds of character traits you ought to have.", "eqeFd6GNei0-00236-00108900-00109258": "There's all kinds of moral judgments around out there.", "eqeFd6GNei0-00237-00109258-00109635": "And they all conflict with each other. You get lots of different answers.", "eqeFd6GNei0-00238-00109766-00110085": "And so, a common response that we have to this is,", "eqeFd6GNei0-00239-00110085-00110358": "\"Well, yeah, that's morality, right? It's just opinions.", "eqeFd6GNei0-00240-00110358-00110594": "It's just opinions, it's neither true nor false.\"", "eqeFd6GNei0-00241-00110640-00111132": "And so we like to agree with Hume on this. It's neither true nor false. It's just opinions.", "eqeFd6GNei0-00242-00111182-00111382": "It's kind of like your favorite flavor of ice cream.", "eqeFd6GNei0-00243-00111440-00111792": "My favorite flavor of ice cream, or right now, anyway", "eqeFd6GNei0-00244-00111806-00112082": "is uh, salted caramel ice cream.", "eqeFd6GNei0-00245-00112150-00112578": "I love chocolate, don't get me wrong, but salted caramel ice cream right now is fantastic!", "eqeFd6GNei0-00246-00112652-00113170": "So, you know, I say, \"Hey, salted caramel ice cream is the best ice cream!\"", "eqeFd6GNei0-00247-00113248-00113561": "Well, that's an opinion, right?", "eqeFd6GNei0-00248-00113602-00113848": "It's not true or false, right?", "eqeFd6GNei0-00249-00113880-00114348": "You know, on top of that, that's just based upon what you like the most.", "eqeFd6GNei0-00250-00114350-00114574": "It's just based upon my favorite.", "eqeFd6GNei0-00251-00114578-00114814": "But just because it's my favorite doesn't mean that it's --", "eqeFd6GNei0-00252-00114814-00115108": "uh, you know, first of all, is it going to be anybody else's favorite?", "eqeFd6GNei0-00253-00115108-00115376": "Or it's the kind of ice cream that everybody ought to have.", "eqeFd6GNei0-00254-00115648-00115952": "It doesn't mean that anybody else is going to like salted caramel ice cream.", "eqeFd6GNei0-00255-00116066-00116344": "So we tend to think that Hume is right here", "eqeFd6GNei0-00256-00116344-00116646": "at least some of us, we like to think Hume is right here,", "eqeFd6GNei0-00257-00116646-00116816": "that moral judgments are neither true nor false.", "eqeFd6GNei0-00258-00116896-00117088": "So saying \"Honesty is good\"", "eqeFd6GNei0-00259-00117088-00117446": "is like saying \"Salted caramel ice cream is the best ice cream.\"", "eqeFd6GNei0-00260-00117800-00118000": "Hume is making this explicit.", "eqeFd6GNei0-00261-00118000-00118190": "He brings us right up to the front.", "eqeFd6GNei0-00262-00118190-00118474": "Moral judgments are neither true nor false.", "eqeFd6GNei0-00263-00118566-00118842": "The only thing that's happening with the moral judgment", "eqeFd6GNei0-00264-00118846-00119280": "is that you are expressing a desire, a want,", "eqeFd6GNei0-00265-00119346-00119658": "a, uh... A favorite.", "eqeFd6GNei0-00266-00119938-00120318": "Well, you might think, \"You know, that sounds about right.\"", "eqeFd6GNei0-00267-00120596-00120811": "Look at the price you're going to pay for that, though.", "eqeFd6GNei0-00268-00120876-00121164": "We make all kinds of claims about murder", "eqeFd6GNei0-00269-00121246-00121635": "about... What should be allowed in society,", "eqeFd6GNei0-00270-00121674-00121938": "about how other people should treat us.", "eqeFd6GNei0-00271-00122082-00122533": "Are you really willing to claim that that's just an opinion?", "eqeFd6GNei0-00272-00122616-00122828": "You claim a fundamental right to life, right?", "eqeFd6GNei0-00273-00122864-00123348": "Nobody -- and it's wrong for anybody else -- to just randomly kill you.", "eqeFd6GNei0-00274-00123552-00123711": "Is that just an opinion?", "eqeFd6GNei0-00275-00124308-00124742": "What Hume has given us here is what's called Emotivism.", "eqeFd6GNei0-00276-00124798-00125302": "Emotivism is the claim that moral judgments have no truth value --", "eqeFd6GNei0-00277-00125302-00125404": "they're neither true nor false.", "eqeFd6GNei0-00278-00125404-00125754": "All they do is express, you know, approval or disapproval.", "eqeFd6GNei0-00279-00125770-00126068": "They express desire or aversion.", "eqeFd6GNei0-00280-00126098-00126516": "They express what you want or what you don't want, but that's it, right?", "eqeFd6GNei0-00281-00126542-00126814": "There's no more truth value to the claim,", "eqeFd6GNei0-00282-00126898-00127576": "\"Honesty is good\", then there is, \"Espresso is the best coffee.\"", "eqeFd6GNei0-00283-00127720-00127968": "There's no more truth value to those.", "eqeFd6GNei0-00284-00127968-00128308": "All that's happening there is that I'm expressing my preference.", "eqeFd6GNei0-00285-00128583-00128798": "Now, this comes with a price.", "eqeFd6GNei0-00286-00128798-00129188": "The price is that all these claims -- and we have lots of claims!", "eqeFd6GNei0-00287-00129224-00129580": "It's fundamental rights! I have fundamental right to life!", "eqeFd6GNei0-00288-00129580-00129866": "I have a fundamental right to decide I want to live my life!", "eqeFd6GNei0-00289-00130011-00130268": "I have a fundamental right for you not to steal my things.", "eqeFd6GNei0-00290-00130302-00130720": "All those are...  Just preferences.", "eqeFd6GNei0-00291-00130988-00131284": "Well, like I said, this is called Emotivism.", "eqeFd6GNei0-00292-00131284-00131470": "And you know, Hume is clear here.", "eqeFd6GNei0-00293-00131484-00131852": "We -- our judgments, these moral judgments,", "eqeFd6GNei0-00294-00131852-00132068": "he's very clear in this last section that I gave you,", "eqeFd6GNei0-00295-00132092-00132334": "all these moral judgments, all they derive from are", "eqeFd6GNei0-00296-00132334-00132602": "from what gives us pleasure and what gives us pain.", "eqeFd6GNei0-00297-00132658-00132946": "You know, to be clear, Hume is not saying we should do", "eqeFd6GNei0-00298-00132946-00133118": "what brings us the most pleasure, right?", "eqeFd6GNei0-00299-00133118-00133328": "That's not what he's saying. All he's saying is", "eqeFd6GNei0-00300-00133328-00133728": "your judgments about what's pleasure -- about what's moral --", "eqeFd6GNei0-00301-00133728-00134040": "comes from what's pleasurable, comes from what's painful. That's it.", "eqeFd6GNei0-00302-00134072-00134356": "The reason why you say, \"I have a right to live my life\"", "eqeFd6GNei0-00303-00134356-00134808": "is because it''s painful, because it's painful if someone forces you to do something.", "eqeFd6GNei0-00304-00134902-00135222": "But that's all that the moral judgments give us.", "eqeFd6GNei0-00305-00135340-00135838": "There's no truth value to \"You SHOULD let me live my life.\"", "eqeFd6GNei0-00306-00135854-00135998": "That's a moral claim.", "eqeFd6GNei0-00307-00136014-00136272": "That's a claim about what you ought to do.", "eqeFd6GNei0-00308-00136272-00136608": "But that's just expressing an opinion. That's the same thing as saying,", "eqeFd6GNei0-00309-00136608-00136824": "\"I prefer if you let me live my own life.\"", "eqeFd6GNei0-00310-00137102-00137318": "So, Hume has given us Emotivism,", "eqeFd6GNei0-00311-00137318-00137498": "or at least one of the earliest forms of it.", "eqeFd6GNei0-00312-00137548-00137708": "You got to ask yourself:", "eqeFd6GNei0-00313-00137826-00137938": "\"Is this right?\""}}, {"audio_id": "eqarZLQ2hNk", "text": {"eqarZLQ2hNk-00000-00000873-00001309": "Hello and welcome to this NCRM short video introducing you to Spacial Interaction Modelling.", "eqarZLQ2hNk-00001-00001309-00001550": "My name is Andy Newing from the University of Leeds,", "eqarZLQ2hNk-00002-00001550-00001900": "and I apply special interaction models in my own research and teaching.", "eqarZLQ2hNk-00003-00001900-00002261": "In this short video, we're going to introduce you to these models and illustrate some of", "eqarZLQ2hNk-00004-00002261-00002666": "the ways that they can be used to support research, where we're trying to model or estimate", "eqarZLQ2hNk-00005-00002666-00002910": "flow data of some form.", "eqarZLQ2hNk-00006-00002910-00003367": "In the accompanying online resources, you can download a PDF document that gives you", "eqarZLQ2hNk-00007-00003367-00003842": "a chance to consider some of the concepts that we're working with in this short video.", "eqarZLQ2hNk-00008-00003842-00004352": "I suggest you download that PDF now and have a look at the example contained within.", "eqarZLQ2hNk-00009-00004352-00004835": "You'll see that that example introduces you to a hypothetical study area that contains", "eqarZLQ2hNk-00010-00004835-00005351": "9 small neighbourhoods, or demand zones, and 3 different retail stores.", "eqarZLQ2hNk-00011-00005351-00005711": "We could think of these as grocery stores or supermarkets that most of you probably", "eqarZLQ2hNk-00012-00005711-00006041": "use on a daily or weekly basis.", "eqarZLQ2hNk-00013-00006041-00006456": "The task gets you to think about where some of the consumers living in those zones", "eqarZLQ2hNk-00014-00006456-00006639": "are most likely to shop.", "eqarZLQ2hNk-00015-00006639-00007300": "I'd recommend that you pause this video now and take 10-15 minutes to work through that activity.", "eqarZLQ2hNk-00016-00007350-00007450": "Welcome back.", "eqarZLQ2hNk-00017-00007450-00007772": "Hopefully you've had a chance to work through that accompanying activity.", "eqarZLQ2hNk-00018-00007772-00008153": "It got you to think about some of the decisions that we need to make when we're trying to", "eqarZLQ2hNk-00019-00008153-00008384": "model or predict flows.", "eqarZLQ2hNk-00020-00008384-00008770": "In the example, you were working with consumer flows, thinking about where people are", "eqarZLQ2hNk-00021-00008770-00009007": "most likely to shop for their groceries.", "eqarZLQ2hNk-00022-00009007-00009481": "Actually, underpinning that is essentially a special interaction model.", "eqarZLQ2hNk-00023-00009481-00010041": "The decisions that you've made are exactly the same decisions that we ask a spacial interaction", "eqarZLQ2hNk-00024-00010041-00010215": "model to make.", "eqarZLQ2hNk-00025-00010215-00010633": "As you've thought through that activity, you were probably thinking about a number of different", "eqarZLQ2hNk-00026-00010633-00010923": "concepts related to that application.", "eqarZLQ2hNk-00027-00010923-00011345": "You were thinking about the underlying demand on each one of those origin zones, and in", "eqarZLQ2hNk-00028-00011345-00011673": "this case it was the money that people had to spend.", "eqarZLQ2hNk-00029-00011674-00012100": "You were trying to allocate that money to the different stores that people would shop in,", "eqarZLQ2hNk-00030-00012100-00012594": "and in doing so you probably thought about how attractive each of those stores might be -", "eqarZLQ2hNk-00031-00012606-00012928": "recognising that some of those were larger than others.", "eqarZLQ2hNk-00032-00012929-00013444": "You probably thought about geographical proximity, or accessibility, recognising that people", "eqarZLQ2hNk-00033-00013444-00013788": "might want to shop closer to where they live or perhaps where they work.", "eqarZLQ2hNk-00034-00013838-00014212": "And crucially, you recognised that this was complex because there was competition,", "eqarZLQ2hNk-00035-00014262-00014508": "or intervening opportunities.", "eqarZLQ2hNk-00036-00014530-00014880": "Consumers were having to make a decision about where to shop based on a range of alternatives,", "eqarZLQ2hNk-00037-00014880-00015172": "that may be suitable for them.", "eqarZLQ2hNk-00038-00015236-00015494": "By thinking about those 4 different things -", "eqarZLQ2hNk-00039-00015494-00015819": "demand, accessibility, attractiveness and competition -", "eqarZLQ2hNk-00040-00015819-00016078": "you've run your first spatial interaction model.", "eqarZLQ2hNk-00041-00016144-00016419": "You've decided how to apportion those flows,", "eqarZLQ2hNk-00042-00016420-00016526": "or that spending,", "eqarZLQ2hNk-00043-00016554-00016822": "across the different places that those consumers could visit.", "eqarZLQ2hNk-00044-00016914-00017360": "So although spatial interaction models may seem complex when we start to look at the equations", "eqarZLQ2hNk-00045-00017360-00017862": "behind them, fundamentally it's doing no more than the decisions that you've just made.", "eqarZLQ2hNk-00046-00017924-00018290": "And if you want to check the answers that you've put down to some of those questions,", "eqarZLQ2hNk-00047-00018290-00018441": "then you can also download", "eqarZLQ2hNk-00048-00018441-00018616": "the accompanying answer sheet,", "eqarZLQ2hNk-00049-00018632-00018984": "which is part of the online resources to support this video.", "eqarZLQ2hNk-00050-00019060-00019390": "So spatial interaction is an important concept in Geography,", "eqarZLQ2hNk-00051-00019420-00020160": "and it's used to measure or predict flows between any particular set of origins and destinations.", "eqarZLQ2hNk-00052-00020216-00020686": "Those flows might be people, as in the case of our consumers who we thought about there.", "eqarZLQ2hNk-00053-00020736-00020825": "But they don't have to be.", "eqarZLQ2hNk-00054-00020826-00021004": "It could be flows of money,", "eqarZLQ2hNk-00055-00021004-00021364": "or it could be flows of goods, in an example to do with trade.", "eqarZLQ2hNk-00056-00021580-00022134": "Crucially, this is capturing some sort of interaction between origin and a destination.", "eqarZLQ2hNk-00057-00022170-00022596": "And typically those origins, as in the example you've used, will be zonal.", "eqarZLQ2hNk-00058-00022626-00023198": "They will be some sort of small neighbourhood, or small zone, that contains our population of interest", "eqarZLQ2hNk-00059-00023198-00023848": "or that's producing some sort of good that possibly is going to be transported to a whole range of destinations.", "eqarZLQ2hNk-00060-00023926-00024174": "Our destinations might be another set of zones.", "eqarZLQ2hNk-00061-00024190-00024922": "In the case of the commuting example, we might be modelling the flow of people from the area in which they live, to the area in which they work.", "eqarZLQ2hNk-00062-00024972-00025296": "But commonly, our destinations are individual points.", "eqarZLQ2hNk-00063-00025296-00025608": "In the example that you've just looked at, they were grocery stores.", "eqarZLQ2hNk-00064-00025638-00026152": "But those points could be any form of service or facility - hospitals or schools, for example.", "eqarZLQ2hNk-00065-00026264-00026750": "And in our model, we denote these origins with the letter 'i'.", "eqarZLQ2hNk-00066-00026750-00027112": "and the destinations generally with the letter 'j'.", "eqarZLQ2hNk-00067-00027177-00027454": "And so, when we start to think about this in the form of an equation,", "eqarZLQ2hNk-00068-00027486-00028092": "we're trying to model the flows between any particular origin, 'i', and any given destination, 'j'.", "eqarZLQ2hNk-00069-00028144-00028762": "So we're using our spatial interaction model to model those flows between any given origin and any given destination.", "eqarZLQ2hNk-00070-00028794-00029030": "And in mathematical terms when we write that down,", "eqarZLQ2hNk-00071-00029058-00029760": "we're modelling a flow, which we denote with the letter 's', from a given origin - 'i' - to a given destination, 'j'.", "eqarZLQ2hNk-00072-00029792-00030218": "And because we have multiple origins and destinations in our model,", "eqarZLQ2hNk-00073-00030218-00030920": "we're modelling lots of different S i j 's - the flow from i1 to j1, or origin 1 to destination 1.", "eqarZLQ2hNk-00074-00030995-00031476": "From i1 to j2, that's our first origin to our second destination - and so on, right the way though all of our different", "eqarZLQ2hNk-00075-00031542-00032006": "- and so on, right the way though all of our different origins and destinations.", "eqarZLQ2hNk-00076-00032050-00032462": "And so if we think about this in the form of the example that you worked with earlier,", "eqarZLQ2hNk-00077-00032462-00032810": "we've got 27 possible flows that we can model - that's the flow from every one of our 9", "eqarZLQ2hNk-00078-00032818-00033234": "- that's the flow from every one of our 9 origin, or demand zones,", "eqarZLQ2hNk-00079-00033262-00033782": "to every one of our 3 destination stores, in this case.", "eqarZLQ2hNk-00080-00033782-00034266": "So we have 27 separate flows, from an origin 'i', to a destination 'j'.", "eqarZLQ2hNk-00081-00034346-00034868": "And typically we think of this in the form of a matrix, as you can see on the slide behind me.", "eqarZLQ2hNk-00082-00034918-00035572": "We think about these models as being organised generally with our origins down the left-hand side", "eqarZLQ2hNk-00083-00035572-00035670": "and our destinations along the top.", "eqarZLQ2hNk-00084-00035716-00036012": "That matrix in the middle is where we estimate our flows.", "eqarZLQ2hNk-00085-00036116-00036490": "So in our model, if we think back to the example that we looked at earlier,", "eqarZLQ2hNk-00086-00036490-00037040": "the flow that we're predicting between that origin zone, 'i', and a given destination 'j',", "eqarZLQ2hNk-00087-00037040-00037224": "is going to be driven by a number of factors.", "eqarZLQ2hNk-00088-00037274-00037968": "It's going to be driven by the demand that's available in our origin zone - the amount of money, in this case, that people have to spend.", "eqarZLQ2hNk-00089-00037986-00038466": "And we know that we need to spread that money across the different destinations.", "eqarZLQ2hNk-00090-00038494-00038864": "It will be driven by the attractiveness of a given destination.", "eqarZLQ2hNk-00091-00038928-00039312": "It will also be driven by how accessible that destination is.", "eqarZLQ2hNk-00092-00039358-00039814": "And we know that we've got competition involved here. There are a number of competing destinations,", "eqarZLQ2hNk-00093-00039814-00040422": "so it will depend on the relative attractiveness and the relative accessibility of that one destination", "eqarZLQ2hNk-00094-00040462-00040876": "versus all of the other destinations that consumer could have visited.", "eqarZLQ2hNk-00095-00041026-00041322": "Now in verbal terms, that's quite straightforward to understand,", "eqarZLQ2hNk-00096-00041322-00041740": "particularly in the context of a retail example, as we've been working with,", "eqarZLQ2hNk-00097-00041740-00042150": "because they're the decisions that you make on a daily or weekly basis when you shop.", "eqarZLQ2hNk-00098-00042222-00042708": "So what we've just talked through there makes a lot of sense when we think about it in words,", "eqarZLQ2hNk-00099-00042726-00043218": "because it's the sort of behaviours and decisions that we're making on a daily basis when we choose where to shop.", "eqarZLQ2hNk-00100-00043316-00044000": "But people often get daunted when we try and break down a spacial interaction model into its constituent form as an equation.", "eqarZLQ2hNk-00101-00044030-00044706": "What you can see behind me is the typical equation for a spacial interaction model of the form that we have just been talking about.", "eqarZLQ2hNk-00102-00044766-00045186": "It looks daunting because of some of the terms that are in here, but it really doesn't need to.", "eqarZLQ2hNk-00103-00045226-00045524": "On the left-hand side of that equal sign, we've got our", "eqarZLQ2hNk-00104-00045524-00045626": "\"S i j\".", "eqarZLQ2hNk-00105-00045626-00045876": "This is the thing that we are trying to predict.", "eqarZLQ2hNk-00106-00045876-00046488": "It's the flow, in this case of money, from our origin zone 'i' to our destination 'j'.", "eqarZLQ2hNk-00107-00046576-00047014": "That flow is proportional to everything that's on the right-hand side of this equation.", "eqarZLQ2hNk-00108-00047060-00047492": "Now firstly, it's driven by the amount of demand available in that origin zone.", "eqarZLQ2hNk-00109-00047544-00048092": "In this case, we refer to that as 'Oi' - the demand in demand zone 'i'.", "eqarZLQ2hNk-00110-00048160-00048628": "As we said, it's also driven by some notion of attractiveness at the destination", "eqarZLQ2hNk-00111-00048652-00049092": "in this case 'Wj', the attractiveness of destination 'j'.", "eqarZLQ2hNk-00112-00049156-00049494": "It's also driven by the accessibility of that destination.", "eqarZLQ2hNk-00113-00049530-00050322": "and as we can see in the equation here, it's inversely proportional to the distance, the 'd i j',", "eqarZLQ2hNk-00114-00050322-00050602": "between our origin zone 'i' and our destination 'j'.", "eqarZLQ2hNk-00115-00050602-00051078": "We know that the flows will diminish with distance, because in the case of the shopping example,", "eqarZLQ2hNk-00116-00051078-00051300": "people want to shop close to home.", "eqarZLQ2hNk-00117-00051324-00051674": "The hardest one for many people to understand is our 'Ai' term.", "eqarZLQ2hNk-00118-00051716-00052138": "And in the case of a retail model like this, we would call that our competition factor.", "eqarZLQ2hNk-00119-00052138-00052740": "And that reflects the fact that consumers are making this decision for a whole range of competing destinations.", "eqarZLQ2hNk-00120-00052800-00053236": "Now this 'Ai' term is really important in the model. It makes the model balance,", "eqarZLQ2hNk-00121-00053264-00053746": "and it takes account of the fact that consumers have a number of opportunities to shop,", "eqarZLQ2hNk-00122-00053776-00054140": "and a number of different destinations in which they can do so.", "eqarZLQ2hNk-00123-00054250-00054938": "And so hopefully what we've just talked through there, gives you the idea that this simple example that you can see behind you", "eqarZLQ2hNk-00124-00054938-00055662": "can be broken down into an equation that can be used to build these models using other software.", "eqarZLQ2hNk-00125-00055755-00056288": "So although that example is intuitively straightforward, it's worth acknowledging that spacial interaction models", "eqarZLQ2hNk-00126-00056288-00056932": "are actually really powerful models, that can be used to model flows in a whole range of different contexts.", "eqarZLQ2hNk-00127-00057005-00057596": "And underpinning this model is a mathematical relationship, which accounts for those observed flows.", "eqarZLQ2hNk-00128-00057641-00058404": "And we can use that mathematical relationship in an applied context, to estimate missing data in a matrix of this form,", "eqarZLQ2hNk-00129-00058434-00059212": "or to predict things going forward if we were to make some sort of change, either at the origin or at the destination.", "eqarZLQ2hNk-00130-00059241-00059752": "And in the retail context, that often involves changing either the amount of demand available,", "eqarZLQ2hNk-00131-00059752-00060379": "or more commonly, changing something on the supply side - closing stores, or adding in new stores,", "eqarZLQ2hNk-00132-00060379-00060854": "and thinking about how the consumer behaviours may change as a result of that.", "eqarZLQ2hNk-00133-00061032-00061608": "Spatial interaction models have had quite a long history, particularly in geography and the social sciences.", "eqarZLQ2hNk-00134-00061641-00062624": "They were initially based on Newtonian analogies, and were termed 'gravity models' using the terminology that was borrowed from physics.", "eqarZLQ2hNk-00135-00062655-00063386": "But in a human context, those models really lacked some of the justification in their handling of human behaviour.", "eqarZLQ2hNk-00136-00063424-00063910": "And it was really in the late 1920's, with Reilly's 'law of retail gravitation',", "eqarZLQ2hNk-00137-00063940-00064400": "that we started to think about how these models could be applied to human-related problems.", "eqarZLQ2hNk-00138-00064446-00065008": "And in his case, it was understanding the probability of a consumer, shopping at a particular retail centre", "eqarZLQ2hNk-00139-00065008-00065630": "based on its trade area, or its gravity - its ability to pull in consumers.", "eqarZLQ2hNk-00140-00065686-00066258": "But it was really work by Sir Alan Wilson, now of the Turing Institute,", "eqarZLQ2hNk-00141-00066258-00067016": "who operationalised these models in a human context, particularly in the fields of geography and urban planning.", "eqarZLQ2hNk-00142-00067066-00067652": "Sir Alan recognised that these models did lack some of the justifications needed for handling human behaviour.", "eqarZLQ2hNk-00143-00067680-00068234": "And he recognised that using entropy maximisation, a technique from statistical mechanics,", "eqarZLQ2hNk-00144-00068234-00068730": "that these models could have a better theoretical justification in their human applications.", "eqarZLQ2hNk-00145-00068756-00069168": "And it was really his work that introduced the term 'spacial interaction model',", "eqarZLQ2hNk-00146-00069180-00069566": "moving away from that cruder 'gravity model' approach.", "eqarZLQ2hNk-00147-00069588-00070090": "But in industry, we still find these models referred to quite frequently as gravity models.", "eqarZLQ2hNk-00148-00070194-00070774": "So using this entropy maximisation approach, Sir Alan started to apply these models in other fields,", "eqarZLQ2hNk-00149-00070774-00070990": "particularly in transport planning.", "eqarZLQ2hNk-00150-00071030-00071430": "And as a result of that work, they were applied more widely across urban planning,", "eqarZLQ2hNk-00151-00071446-00071854": "and that's really where this model started to take on its role as a location model,", "eqarZLQ2hNk-00152-00071878-00072488": "and got picked up by the commercial sector, where its now applied very widely to make location-based decisions,", "eqarZLQ2hNk-00153-00072488-00072972": "particularly in the retail sector, in the context of the example that we looked at earlier.", "eqarZLQ2hNk-00154-00073100-00073576": "Sir Alan proposed a family of 4 variants of the spatial interaction model,", "eqarZLQ2hNk-00155-00073576-00074002": "which reflected 4 different contexts that you may wish to capture.", "eqarZLQ2hNk-00156-00074002-00074450": "Those 4 variants of the model have different constraints applied to them,", "eqarZLQ2hNk-00157-00074450-00075088": "reflecting either the demand side, which he called the production side of the model,", "eqarZLQ2hNk-00158-00075098-00075548": "or the destinations, which he called the attraction side of the model.", "eqarZLQ2hNk-00159-00075584-00076092": "And those constraints are used to constrain the values that the modelled flows can take,", "eqarZLQ2hNk-00160-00076092-00076628": "based on known information that we put into the model, and that we use at the model calibration stage.", "eqarZLQ2hNk-00161-00076696-00077142": "The first variant of the model is the production-attraction constrained,", "eqarZLQ2hNk-00162-00077142-00077786": "and this is used in a context where we know a lot of information about both the demand and the supply side.", "eqarZLQ2hNk-00163-00077844-00078320": "In this case, the production side, or the origin totals are known,", "eqarZLQ2hNk-00164-00078320-00078728": "as are the destination, or attraction side totals", "eqarZLQ2hNk-00165-00078728-00079084": "- the bits that are shaded in green in the example that's behind me.", "eqarZLQ2hNk-00166-00079084-00079510": "In this case, the modelled flows that go into the centre of that matrix", "eqarZLQ2hNk-00167-00079510-00079972": "have to conform to all of the known information that's highlighted in green.", "eqarZLQ2hNk-00168-00080010-00080386": "So this would be used in a situation where we know our marginal totals,", "eqarZLQ2hNk-00169-00080386-00080732": "but we need to predict the flows that contribute to those.", "eqarZLQ2hNk-00170-00080816-00081320": "The opposite of that scenario is our unconstrained model, where we have no constraints in our model.", "eqarZLQ2hNk-00171-00081358-00082010": "We don't know any of our origin or destination totals, and so that values that go into that matrix,", "eqarZLQ2hNk-00172-00082038-00082332": "as predicted by our model, are unconstrained.", "eqarZLQ2hNk-00173-00082356-00082856": "We have no known information that we can use to influence and constrain those flows.", "eqarZLQ2hNk-00174-00082922-00083354": "More commonly, we might use an attraction or a production constrained model.", "eqarZLQ2hNk-00175-00083354-00083912": "The attraction constrain model that you can see behind me now knows something about the destination totals,", "eqarZLQ2hNk-00176-00083912-00084200": "but it doesn't know the information for the origins.", "eqarZLQ2hNk-00177-00084234-00084892": "And so the flows in that model are constrained by our totals at the attraction side of the model -", "eqarZLQ2hNk-00178-00084892-00085140": "the bit highlighted in green behind me.", "eqarZLQ2hNk-00179-00085206-00085928": "The retail example that you've been looking at as part of the accompanying online resources is a production constrained version of the model.", "eqarZLQ2hNk-00180-00085954-00086352": "In this case, we know a lot about the origin side of the model.", "eqarZLQ2hNk-00181-00086352-00086714": "We know how much money is available to spend in each of those demand zones,", "eqarZLQ2hNk-00182-00086714-00087230": "and so in our model, our totals on the production side are constrained -", "eqarZLQ2hNk-00183-00087230-00087788": "the modelled flows have to correspond with what we know about those origin totals.", "eqarZLQ2hNk-00184-00087788-00088464": "And so the cells highlighted in green behind me are those that we would use as part of our model calibration process.", "eqarZLQ2hNk-00185-00088464-00089320": "And we would expect the flows that are modelled in that matrix to conform with that information that we know about our origin totals.", "eqarZLQ2hNk-00186-00089532-00090222": "So hopefully that whistle-stop tour of the different variants of the SIMs has given you an idea of how it could be applied as quite a versatile model,", "eqarZLQ2hNk-00187-00090240-00090526": "in a number of different contexts that you may be working in.", "eqarZLQ2hNk-00188-00090590-00091116": "These models can appear complex at first, particularly when you see them in equation form.", "eqarZLQ2hNk-00189-00091116-00091428": "But hopefully, by thinking about that retail example,", "eqarZLQ2hNk-00190-00091428-00091894": "you've seen that once the basics make sense, they can actually be quite straightforward.", "eqarZLQ2hNk-00191-00091990-00092396": "In this short overview, we had to gloss over a number of important points,", "eqarZLQ2hNk-00192-00092396-00093020": "but hopefully you can use the accompanying reading list and suggested papers to enhance your knowledge,", "eqarZLQ2hNk-00193-00093038-00093320": "particularly in your own application areas.", "eqarZLQ2hNk-00194-00093370-00094052": "I particularly highlight the papers you can see behind me at the moment as a very good introduction to these models,", "eqarZLQ2hNk-00195-00094052-00094714": "that's written in an accessible style - originally written in fact, for A-Level students when these models were part of the curriculum.", "eqarZLQ2hNk-00196-00094778-00095458": "I'd just like to finish by pointing out that the spatial interaction model has become one of geography and social sciences' most successful applications,", "eqarZLQ2hNk-00197-00095458-00095658": "particularly in the commercial sector.", "eqarZLQ2hNk-00198-00095658-00096080": "And so please don't be put off by the terminology or the equations behind these models.", "eqarZLQ2hNk-00199-00096080-00096672": "They are robust and reliable tools that have been used to make a number of commercial sector decisions,", "eqarZLQ2hNk-00200-00096672-00097004": "and I hope that you enjoy starting working with them."}}, {"audio_id": "er1EkF6729o", "text": {"er1EkF6729o-00000-00000000-00000200": "Hi Everyone,", "er1EkF6729o-00001-00000200-00000400": "Bank Nifty 1 Minute chart", "er1EkF6729o-00002-00000400-00001067": "Buy Signal Generated in Auto Signal Chart", "er1EkF6729o-00003-00001189-00001697": "So Green color", "er1EkF6729o-00004-00001697-00003523": "Daily in Live market u will get Signal", "er1EkF6729o-00005-00003523-00004396": "100 Point 1st target", 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healer I do work only with women and I", "ergsRAmqv4E-00003-00002424-00003488": "experience that building a sisterhood is something profoundly healing for western women.", "ergsRAmqv4E-00004-00003647-00004712": "And when I bought the Healy, I did not know that that I would enter such an amazing sisterhood", "ergsRAmqv4E-00005-00004776-00005472": "it's not as the Healy would be only for women but there are so many beautiful women in", "ergsRAmqv4E-00006-00005472-00006192": "this community that I experience it like a sisterhood and the woman in this community", "ergsRAmqv4E-00007-00006256-00007048": "are of all different walks of life but most of them or a lot of them have already been using the", "ergsRAmqv4E-00008-00007048-00007944": "Healy for some time and also they of course you resonate with the Healy when you buy it when you", "ergsRAmqv4E-00009-00007944-00008376": "are interested in so perhaps you are listening here to me and you are wondering what is this", "ergsRAmqv4E-00010-00008376-00009128": "Healy thing? Why is she talking all the time about the Healy?", "ergsRAmqv4E-00011-00009128-00009696": "Is Gudrun not the dancer, somatic coach? Is she not an energy healer? and what is about this thing?", "ergsRAmqv4E-00012-00009864-00010720": "Yes this is an interesting question. How does it fit in? When you have your practice, your coaching", "ergsRAmqv4E-00013-00010720-00011416": "practice perhaps you are a dance teacher, you are a yoga teacher, you are perhaps a coach, a therapist", "ergsRAmqv4E-00014-00011416-00012280": "whatever it is and you use the law of attraction you work or you know already about the vibration", "ergsRAmqv4E-00015-00012280-00013000": "and frequencies perhaps you read a thousand books then you will probably feel as I did", "ergsRAmqv4E-00016-00013112-00014088": "this is something I have to look into and this is the feeling I had no clue", "ergsRAmqv4E-00017-00014160-00015128": "that it would be so much going beyond only me doing the scans and then getting the frequencies", "ergsRAmqv4E-00018-00015128-00015960": "and experiencing these frequencies actually the realm of frequencies I thought I knew already so", "ergsRAmqv4E-00019-00015960-00016984": "much about it but wow, this is a universe where I can like learn forever. So the community", "ergsRAmqv4E-00020-00017152-00017600": "has this potential like we are doing this a reel challenge here", "ergsRAmqv4E-00021-00017768-00018504": "because with the Healy comes aside where you can benefit of the community and the business", "ergsRAmqv4E-00022-00018504-00019248": "side of the Healy. So me typically when I started my business in 2015,", "ergsRAmqv4E-00023-00019400-00020144": "as a Shandora I developed my method and I became a coach, a somatic coach, I had a sort of", "ergsRAmqv4E-00024-00020264-00020968": "strange difficult time with the business side and then with time of course it's already like seven", "ergsRAmqv4E-00025-00020968-00021784": "years ago, I understood that money is an energy as Jim Fortin my mentor says yeah money", "ergsRAmqv4E-00026-00021784-00022432": "comes from the universe. First time I heard this it sounded to me like what is he talking about? But I", "ergsRAmqv4E-00027-00022432-00023528": "would highly recommend to you listen to Jim Fortin bythe way and with the Healy, it is so effortless to", "ergsRAmqv4E-00028-00023528-00024080": "just talk about the Healy. I don't have to sell it and if you are interested in Healy", "ergsRAmqv4E-00029-00024080-00024800": "and you tell me okay Gudrun, I'm not interested in the business side. Yeah, okay fine you know what", "ergsRAmqv4E-00030-00024872-00025472": "it's not like even a business because when you use this Healy naturally you will want to talk to", "ergsRAmqv4E-00031-00025472-00026136": "your friends, to your family and everybody will be curious and then you naturally will be", "ergsRAmqv4E-00032-00026136-00026904": "so fond of this thing because you just feel it in your body, you feel it in your energy, you", "ergsRAmqv4E-00033-00026904-00027632": "get into this place where you do have this inner peace, you can scan the coaching, scan so you", "ergsRAmqv4E-00034-00027632-00028264": "see your inner blockages it's just amazing and then the community which comes with the Healy is", "ergsRAmqv4E-00035-00028264-00028839": "helping you if you have a question about the Healy you go to the community and they answer it. If you", "ergsRAmqv4E-00036-00028895-00029608": "need help or if you like feeling like okay I had this scan, now I don't know how I feel?", "ergsRAmqv4E-00037-00029608-00030424": "And then you have this wonderful community of I would say luminous beings. They are so beautiful", "ergsRAmqv4E-00038-00030424-00030992": "from the inside also from the outside I don't know have a look at the community.", "ergsRAmqv4E-00039-00030992-00031808": "I think there are so so amazingly beautiful people in there and you get this support so", "ergsRAmqv4E-00040-00032008-00032560": "if you say I'm not interested in the business side you will not be interested because it will come", "ergsRAmqv4E-00041-00032560-00033328": "just to you and then you will not say no. So if somebody is interested in the Healy", "ergsRAmqv4E-00042-00033328-00033968": "because you just cannot stop talking about it then you will say okay this is how it went from", "ergsRAmqv4E-00043-00033968-00034616": "me Gudrun recommended the Healy to me she did  demonstration or a discovery session. I", "ergsRAmqv4E-00044-00034616-00035208": "just loved and I just knew that I wanted it for me. So if you want it for you, I'll show you how it works", "ergsRAmqv4E-00045-00035208-00035728": "just decide yourself and I'll give you the link where you can buy it and then this will be your", "ergsRAmqv4E-00046-00035728-00036368": "partner, your affiliate link and then the company will send you some money. This is how it works.", "ergsRAmqv4E-00047-00036472-00037120": "Have you ever seen something so easy, so easy without effort or", "ergsRAmqv4E-00048-00037176-00038024": "being heavy? Because as a coach and a therapist perhaps you experience this yourself. How many", "ergsRAmqv4E-00049-00038088-00038808": "of these women in online business I work with? How many of them? And I have been there myself", "ergsRAmqv4E-00050-00038904-00039784": "is close to burn out. A lot of women I work with they are either not having enough", "ergsRAmqv4E-00051-00039784-00040504": "clients, either overdoing and overthinking things, they are into perfectionism or they", "ergsRAmqv4E-00052-00040504-00040960": "don't trust themselves so have not yet even launched their business and they are still", "ergsRAmqv4E-00053-00041024-00041696": "having a job, having been through a burnout in the job, going back to the job but still not", "ergsRAmqv4E-00054-00041808-00042456": "there to launch their own business and when this happens you either need the support of coach,", "ergsRAmqv4E-00055-00042512-00043480": "you need a support of a community and the Healy can be a very very very strong pillar and support but", "ergsRAmqv4E-00056-00043480-00044256": "as the Healy comes with the community and the Healy gives you this possibility of abundance, of", "ergsRAmqv4E-00057-00044256-00044984": "stepping into abundance and building your own community, there is so much magic coming with it.", "ergsRAmqv4E-00058-00045088-00045872": "So in this challenge we have been doing, I was very challenged actually because", "ergsRAmqv4E-00059-00045872-00046456": "this is a live, this is easy for me to do but after the live I'll try to do a little real", "ergsRAmqv4E-00060-00046568-00047336": "because I don't know the Instagram and Facebook and whatever they are just boosting if you are", "ergsRAmqv4E-00061-00047336-00048008": "doing reels, they are boosting it. So you get much more view many views and this is a challenge for", "ergsRAmqv4E-00062-00048008-00048584": "me but you know this is what we did, we did it in a group and then every day we were like excited and go", "ergsRAmqv4E-00063-00048584-00049160": "and see what you have been doing and I get very inspired and sometimes it was like I don't", "ergsRAmqv4E-00064-00049160-00049760": "know like a butterfly on the nose. Jessica did this I think.", "ergsRAmqv4E-00065-00050088-00050640": "Yeah, so we did this in the group and it was really wonderful in the whatsapp group we were", "ergsRAmqv4E-00066-00050640-00051384": "like yeah, what did you post? and it's just 11 days which is not so long but it really helped me to", "ergsRAmqv4E-00067-00051512-00052112": "be a little bit more before how do you say this in English? Do things quicker when it", "ergsRAmqv4E-00068-00052112-00052912": "comes to reels because I need to use an app and learn to do this etc.", "ergsRAmqv4E-00069-00053128-00054048": "That's so funny, it's my son. So and this is my son watching I'm just forgetting what I  wanted", "ergsRAmqv4E-00070-00054048-00054824": "to talk about, Okay, so, what I wanted specifically to say is that the Healy is not only the", "ergsRAmqv4E-00071-00054824-00055391": "frequencies which is wonderful it's coming with an amazing community which is also wonderful and", "ergsRAmqv4E-00072-00055479-00056120": "if you are interested in these frequencies and there's a whole new world opening up and", "ergsRAmqv4E-00073-00056120-00056824": "it is just absolutely amazing. So if you want to know more about it then you can just send me a", "ergsRAmqv4E-00074-00056824-00057879": "message, you can put a comment under this video", "ergsRAmqv4E-00075-00058208-00058840": "and you can put a comment under the video and then we can talk", "ergsRAmqv4E-00076-00058928-00059840": "together about it. What I want to say one more thing about the Healy is the healing power of", "ergsRAmqv4E-00077-00059912-00060888": "sisterhood is that when I work with women, we do this through dance online and offline in Brussels.", "ergsRAmqv4E-00078-00061055-00061824": "We just dance together, we experience things together I do like guided meditation and dance", "ergsRAmqv4E-00079-00061824-00062496": "meditations it's my own very special method which I developed it's called Shandora. It is", "ergsRAmqv4E-00080-00062496-00062991": "somatic coaching through dance perhaps you have never experienced it then I will invite you to a", "ergsRAmqv4E-00081-00062991-00063824": "discovery session or when I launch it in English end of September, just join my class. We experience,", "ergsRAmqv4E-00082-00063824-00064855": "we go through a sort of path together and you experience the energy as a group, as a sisterhood", "ergsRAmqv4E-00083-00064855-00065688": "and we all together hold each other the vibrations high and support each other if there is one woman", "ergsRAmqv4E-00084-00065768-00066632": "who is feeling hurt, she will receive the energy of everybody or if we are just like full of joy", "ergsRAmqv4E-00085-00066632-00067560": "and full of enthusiasm, it multiplies because we are all together in it and what I experienced as", "ergsRAmqv4E-00086-00067560-00068088": "I offered these discovery sessions with the Healy to all my dance students in Brussels", "ergsRAmqv4E-00087-00068200-00068864": "is that you can go so much deeper into everything you could just experience", "ergsRAmqv4E-00088-00068920-00069680": "without even perhaps talking about it in your body, in your energy. The Healy is scanning your field", "ergsRAmqv4E-00089-00069744-00070352": "so when I work one-on-one with these women and we had our dance classes, our", "ergsRAmqv4E-00090-00070408-00071112": "somatic coaching dance classes connecting to the sacred feminine, the magic was just more", "ergsRAmqv4E-00091-00071256-00071720": "how do you say this in English? Even from the Healy you get a PDF,", "ergsRAmqv4E-00092-00071720-00072352": "Healy put words on things what you could perhaps not even find yourself.", "ergsRAmqv4E-00093-00072432-00073456": "So it was really a very very beautiful experience to do this also the", "ergsRAmqv4E-00094-00073456-00074000": "Healy comes with this device and you have the MagHealy. MagHealy is a thing like", "ergsRAmqv4E-00095-00074000-00074760": "big like this you can put the frequencies for groups, for places and water on other", "ergsRAmqv4E-00096-00074760-00075272": "things, you can look into this I would highly recommend this to everybody who", "ergsRAmqv4E-00097-00075512-00076296": "needs or wants to higher the vibrations of a place what better place can it be if you are", "ergsRAmqv4E-00098-00076296-00077152": "doing a dance class or therapist or yoga class I will do this also. So this is", "ergsRAmqv4E-00099-00077152-00077712": "what I wanted to share it's the last day of this challenge. I'm very very very grateful", "ergsRAmqv4E-00100-00077816-00078680": "that I have been pushed to do it and all the beautiful people in this community who did it who", "ergsRAmqv4E-00101-00078680-00079328": "we were liking each other posts and commenting I discovered a lot of beautiful women because I took", "ergsRAmqv4E-00102-00079328-00080104": "the time to listen to them as you are doing now thank you very much for this and this is what", "ergsRAmqv4E-00103-00080104-00080952": "I wanted just to share to close it all up and I hope you are having a wonderful time. Thank you", "ergsRAmqv4E-00104-00080952-00081688": "very much for listening I don't know if you get something out of it please let me know if you", "ergsRAmqv4E-00105-00081688-00082864": "experienced sisterhood, if you did like sister circles or if you are highering", "ergsRAmqv4E-00106-00082864-00083536": "your vibrations through dance, through connecting to the sacred feminine, just put a comment here", "ergsRAmqv4E-00107-00083536-00084136": "it would be very grateful for you to do this. I know Jacqueline is still watching, Jacqueline is", "ergsRAmqv4E-00108-00084136-00084656": "doing this and she clears the course with me in Brussels so", "ergsRAmqv4E-00109-00084712-00085400": "this is beautiful and she also has a Healy, look her up. Let's talk about the Healy, let's", "ergsRAmqv4E-00110-00085400-00085928": "talk about sacred feminine, let's talk about highering vibration, let's talk about dance,", "ergsRAmqv4E-00111-00085928-00086408": "let's talk about somatic coaching so many things. If you have any questions about these subjects", "ergsRAmqv4E-00112-00086480-00087824": "just let me know and I'll do another live soon. I wish you a very nice evening, see you soon."}}, {"audio_id": "erjxBAnEaYU", "text": {"erjxBAnEaYU-00000-00000072-00000911": "now just 20 minutes earlier, it was some square corners after I reloaded it, it was then showing", "erjxBAnEaYU-00001-00000911-00001362": "around the corners on thumbnails, that I was talking about earlier, and it did show up", "erjxBAnEaYU-00002-00001362-00002124": "there before. but now there's no way to turn it off. but I really need it now. I was gonna", "erjxBAnEaYU-00003-00002124-00002970": "stay like this forever, and even on the YouTube half. I'm not sure if it's on Android just yet,", "erjxBAnEaYU-00004-00003036-00003774": "if you see very many quarters on seven dollars, then go check out my channel and try to."}}, {"audio_id": "esrzwFhlBHE", "text": {"esrzwFhlBHE-00000-00000006-00000540": "today I'm going to tell you how we can remove noise from our images using an", "esrzwFhlBHE-00001-00000540-00001200": "exciting tool this tool is compatible with Windows Android iOS and even your", "esrzwFhlBHE-00002-00001200-00002190": "Mac OS so let's begin hey guys my name is Preeti and welcome to systweak's", "esrzwFhlBHE-00003-00002190-00002808": "YouTube channel you can follow us on twitter and Facebook for this video we", "esrzwFhlBHE-00004-00002808-00003257": "will be editing an underexposed forest image that we would be doing on a", "esrzwFhlBHE-00005-00003257-00003804": "Windows platform so let's begin with the video but before that let's download", "esrzwFhlBHE-00006-00003804-00004280": "this amazing tool on our windows for this video since we are using Windows we", "esrzwFhlBHE-00007-00004280-00004851": "would be installing it there if you have any other device you can install it by", "esrzwFhlBHE-00008-00004851-00005255": "clicking on the link given in description below so now that you have", "esrzwFhlBHE-00009-00005255-00005793": "this tool installed let's begin and see the magic so now that we have the tool", "esrzwFhlBHE-00010-00005793-00006453": "let's get started you can either drag and drop the image I can browse to the", "esrzwFhlBHE-00011-00006453-00006995": "location where it is saved that you would like to remove the grains from the", "esrzwFhlBHE-00012-00006995-00007545": "tool will automatically denoise the image however if you want you can do it", "esrzwFhlBHE-00013-00007545-00008292": "manually simply drag it towards the right and remove the grains from the", "esrzwFhlBHE-00014-00008292-00008982": "image moreover noise Edessa Pro even offers features using which you can zoom", "esrzwFhlBHE-00015-00008982-00009624": "an image fit to the window size not only this you can even change the view to", "esrzwFhlBHE-00016-00009624-00010200": "split view dual view and do lot more hope you liked this video and would do", "esrzwFhlBHE-00017-00010200-00010629": "wonders with the images you have that you are worried about when they were", "esrzwFhlBHE-00018-00010629-00011306": "cleaning please do like and share the video and comment us"}}, {"audio_id": "esAs3yoTDwk", "text": {"esAs3yoTDwk-00000-00000000-00004900": "To get"}}, {"audio_id": "esQEerSlc6c", "text": {"esQEerSlc6c-00000-00001251-00001551": "yeah", "esQEerSlc6c-00001-00002292-00003006": "palmistry is an ancient art with roots in india and china it was originally a", "esQEerSlc6c-00002-00003006-00003497": "part of hindu astrology and was later popularized in the Chinese book I chain", "esQEerSlc6c-00003-00003497-00004035": "Aristotle took an interest in it helping popularized the idea in Europe and", "esQEerSlc6c-00004-00004035-00004650": "Western Asia the practice exists still to say many say it's pseudoscience and", "esQEerSlc6c-00005-00004650-00005121": "quickly dismiss it but when you truly understand it you know it's the real", "esQEerSlc6c-00006-00005121-00005205": "deal", "esQEerSlc6c-00007-00005205-00005589": "one big thing to watch for is the appearance of the letter M on the palm", "esQEerSlc6c-00008-00005589-00006225": "of the hand it's formed by the heart hand and lifelines not everyone has the", "esQEerSlc6c-00009-00006225-00006744": "marking its a little bit more rare than you might think it said that people with", "esQEerSlc6c-00010-00006744-00007212": "the end lines are special those with the letter M are thought to be the best at", "esQEerSlc6c-00011-00007212-00007734": "seeing through lies and peeling back shrouds intended to confuse you can't", "esQEerSlc6c-00012-00007734-00008181": "get much past them and they will find out about lying and cheating its more", "esQEerSlc6c-00013-00008181-00008714": "common in women than it is in men but it often depends on the individual those", "esQEerSlc6c-00014-00008714-00009140": "with a letter and are also great leaders and often are Blessid with excellent", "esQEerSlc6c-00015-00009140-00009440": "prospects so check your hand", "esQEerSlc6c-00016-00009440-00010082": "do you have the am thank you for watching this video please leave a", "esQEerSlc6c-00017-00010082-00010607": "comment click the like button below and share with your friends your feedbacks", "esQEerSlc6c-00018-00010607-00011124": "are really appreciated and don't forget to subscribe my channel for new upcoming", "esQEerSlc6c-00019-00011124-00011388": "videos stay healthy", "esQEerSlc6c-00020-00011388-00011468": "have a nice day"}}, {"audio_id": "esYER3HWn_Y", "text": {"esYER3HWn_Y-00000-00000096-00000786": "Hello, we are back with a new episode BIG reacts, this time from the event IEM New York", "esYER3HWn_Y-00001-00000786-00001156": "against Heroic. Let´s take a look.", "esYER3HWn_Y-00002-00001515-00001896": "He really likes playing this position. I think he only plays from there.", "esYER3HWn_Y-00003-00001964-00002295": "It´s a bug position where it´s harder to get headshotted.", "esYER3HWn_Y-00004-00002747-00003197": "He wiped them out. He always gets a lot of kills in the pistols.", "esYER3HWn_Y-00005-00003205-00003947": "Whoa, great clip. You really have to give Nils(k1to) credit. He really likes to play", "esYER3HWn_Y-00006-00003947-00004347": "this position, for good reason. He gets lots of kills from there, even when we leave him", "esYER3HWn_Y-00007-00004347-00004982": "alone. Which gives us the ability to stack somewhere else, because we know he has the", "esYER3HWn_Y-00008-00004982-00005518": "site on lockdown. Great aiming is really important in that moment of course.", "esYER3HWn_Y-00009-00005627-00005821": "We are on Vertigo now.", "esYER3HWn_Y-00010-00006582-00006670": "You don´t see that often.", "esYER3HWn_Y-00011-00006829-00007220": "Normally Rische(syrsoN) gets at least one in those high pressure situations.", "esYER3HWn_Y-00012-00007607-00007743": "Can(XANTARES) coolness himself.", "esYER3HWn_Y-00013-00008940-00009331": "He perfectly anticipates where the second guy has to be after seeing the first guy on the right.", "esYER3HWn_Y-00014-00009526-00009878": "Players who win a lot of clutches tend to have that ability.", "esYER3HWn_Y-00015-00009888-00010359": "Very good aiming of course and also movement. As the caster already said \"XANTARES peek\"", "esYER3HWn_Y-00016-00010489-00010951": "is a well known thing. He could have probably used his utility a bit better. I would have", "esYER3HWn_Y-00017-00010951-00011208": "for example mollied heaven, as that would have been a very likely position for an enemy", "esYER3HWn_Y-00018-00011208-00011707": "to be. Then of course pre aim the guy on the bottom right, very well done by Can(XANTARES),", "esYER3HWn_Y-00019-00011707-00012102": "nothing to say against that and the second guy, too. He has 10-20 hp and only has to", "esYER3HWn_Y-00020-00012102-00012634": "get hit once but knows all that but when you watch him it feels like has has more hp than", "esYER3HWn_Y-00021-00012634-00012985": "that because he just plays so confident and kills the enemies so fast the can´t even", "esYER3HWn_Y-00022-00012985-00013123": "react. Incredible.", "esYER3HWn_Y-00023-00013296-00013568": "A 1v2 clutch again in the following round.", "esYER3HWn_Y-00024-00013568-00013918": "That was a good t half by us.", "esYER3HWn_Y-00025-00014306-00014702": "Our b execute. I don´t know why we didn´t", "esYER3HWn_Y-00026-00014702-00014796": "check that guy.", "esYER3HWn_Y-00027-00015129-00015531": "8 hp. That´s kind of unfortunate but we also didn´t move very well.", "esYER3HWn_Y-00028-00015645-00016208": "8 hp. That´s a really strong position to clutch from. Behind default.", "esYER3HWn_Y-00029-00016646-00017296": "As I just said in the other scene, 8 hp but he plays it like he has 100. He stays composed", "esYER3HWn_Y-00030-00017296-00017754": "and his pre aim, he didn´t even move an inch. He kills the first guy, keeps his cool, doesn´t", "esYER3HWn_Y-00031-00017754-00018170": "move and kills the second guy that just runs into him. It feels like he went onto a server", "esYER3HWn_Y-00032-00018170-00018763": "and played that exact scenario over a 100 times but it´s just his experience. Just insane.", "esYER3HWn_Y-00033-00018825-00019055": "He anticipated everything very well there", "esYER3HWn_Y-00034-00019055-00019573": "again. After he gets the first guy he just knows that the 2nd guy is not going to come", "esYER3HWn_Y-00035-00019573-00019940": "from the other side because had he been on the other side he would not have had an angle on site.", "esYER3HWn_Y-00036-00019988-00020131": "tiziaN in a 1v2 clutch.", "esYER3HWn_Y-00037-00020244-00020754": "I have a dealge and a kit. 2 enemies are low.", "esYER3HWn_Y-00038-00021024-00021140": "He has a kit.", "esYER3HWn_Y-00039-00022144-00022640": "Always the same, the enemy is always in that", "esYER3HWn_Y-00040-00022640-00023048": "position and if he doesn´t play it well he tries to spot me, I could have probably just", "esYER3HWn_Y-00041-00023048-00023578": "wallbanged him instantly. That scenario happens just like that most of the times. He probably", "esYER3HWn_Y-00042-00023578-00024033": "peeks because he thinks I stick the defuse. You see that exact scenario very often if", "esYER3HWn_Y-00043-00024033-00024704": "the bomb is planted like that. The enemy knows that he can´t go for a jump spot or sth because", "esYER3HWn_Y-00044-00024704-00025506": "he only has 10 hp and if I see him I just bang him through the wood but I think he thought", "esYER3HWn_Y-00045-00025506-00026081": "of that and that´s why he just wanted to peek me with timing. Unfortunate but the right thought process by him.", "esYER3HWn_Y-00046-00026105-00026356": "Good clip! The first kill was very important.", "esYER3HWn_Y-00047-00026356-00026869": "What he maybe could have done is to fake the defuse and jump on the little box next to", "esYER3HWn_Y-00048-00026869-00027376": "the bomb so he has an elevated angle and sees the t even earlier. He knew that the enemy", "esYER3HWn_Y-00049-00027376-00027754": "was low, that´s why you can also push him because it might be that he just doesn´t", "esYER3HWn_Y-00050-00027754-00028324": "show. Great job and a very important player who is very strong in clutches.", "esYER3HWn_Y-00051-00028352-00028721": "Now comes a very ominous round. tabseN said we should watch it and do the classic BIG", "esYER3HWn_Y-00052-00028721-00029337": "react. That´s why we are going to watch it. 15 - 14.", "esYER3HWn_Y-00053-00029438-00029569": "Mirage against Heroic.", "esYER3HWn_Y-00054-00029799-00030217": "We have deep aps control. A lot of equip and", "esYER3HWn_Y-00055-00030217-00030767": "we basically are 4 people on the a site. I am covering the window boost.", "esYER3HWn_Y-00056-00030767-00031393": "They push him back. They tried at least. They failed their flash. There comes another one.", "esYER3HWn_Y-00057-00031449-00032000": "And they probably kill him. That flash is called \"sprout flash\" for us btw.", "esYER3HWn_Y-00058-00032264-00032771": "He dropped down, I unfortunatly don´t see him and that´s basically the round lost.", "esYER3HWn_Y-00059-00032771-00033342": "stavn makes a great awp scene there. Next is XANTARES, unlucky.", "esYER3HWn_Y-00060-00034027-00034805": "We have so much map control but the problem with that sprout flash is that if they have", "esYER3HWn_Y-00061-00034805-00035318": "the read on the awp aiming deep into aps and the b player is not close enough, which could", "esYER3HWn_Y-00062-00035318-00036101": "never happen to me, then you lose the round fairly quick. We win the round?", "esYER3HWn_Y-00063-00036246-00036446": "We win the round!", "esYER3HWn_Y-00064-00037052-00037178": "What happened?", "esYER3HWn_Y-00065-00037276-00037529": "That´s a round you normally can´t ever win.", "esYER3HWn_Y-00066-00037529-00037809": "The only reason we probably had a shot at winning the round is because the score was", "esYER3HWn_Y-00067-00037809-00038187": "15 - 14 and they probably said in teamspeak to play save, not peek and don´t make any", "esYER3HWn_Y-00068-00038187-00038741": "stupid mistakes. You can tell, it´s a 4v2, it should be super easy for them. They have", "esYER3HWn_Y-00069-00038741-00039069": "a great afterplant position because two died very early, Flo(syrsoN) who was playing b", "esYER3HWn_Y-00070-00039069-00039592": "alone and tiziaN. They could have been anywhere. They could have been in kitchen after tiziaN", "esYER3HWn_Y-00071-00039592-00040006": "died. They could have been wherever they wanted to. They then overpeeked a bit. That was the", "esYER3HWn_Y-00072-00040006-00040347": "biggest mistake. If they just played it save and for example held an angle where he just", "esYER3HWn_Y-00073-00040347-00040733": "wasn´t open to my position there would have been no way for us to win the round, but since", "esYER3HWn_Y-00074-00040733-00041397": "he made the mistake and missed his shot and I took full advantage of the situation. We", "esYER3HWn_Y-00075-00041397-00042028": "found the one gap in the defence, the window. Because b0RUP was watching long , which isn´t", "esYER3HWn_Y-00076-00042028-00042541": "really a mistake because he is covering something that he should, but if he moved a little bit", "esYER3HWn_Y-00077-00042541-00042906": "to the right he would have had both positions. Not only the long walkout but also the jump", "esYER3HWn_Y-00078-00042906-00043114": "out of window. That´s of course a little bit of misscommunication and as i said, I", "esYER3HWn_Y-00079-00043114-00043429": "think they probably called in teamspeak to make sure to not make any mistakes and play", "esYER3HWn_Y-00080-00043429-00043790": "it super save as it was an important round. And the of course Nils(k1to)... what are those", "esYER3HWn_Y-00081-00043790-00044345": "deagle shots. It´s brutal sometimes. Also great decision making by him. He saw the opportunity", "esYER3HWn_Y-00082-00044345-00044971": "in form of the smoke, he knew that the enemy would not push through it recognized the situation,", "esYER3HWn_Y-00083-00044971-00045629": "flashed for himself and went through the two smokes and got the last kill which ultimately", "esYER3HWn_Y-00084-00045629-00046086": "won us a round you normally wouldn´t ever win.", "esYER3HWn_Y-00085-00046192-00046750": "I don´t think you can say that it was played really well by us. Of course Nils(k1to) hit", "esYER3HWn_Y-00086-00046750-00047282": "some insane shots but I think that mainly was poorly played by Heroic. But that happens,", "esYER3HWn_Y-00087-00047282-00047930": "it´s 15 - 14, you think everything is save, one or two misstakes happen and you end up", "esYER3HWn_Y-00088-00047930-00048754": "in a situation like that. I think there probably was a lot of shouting in teamspeak and a lot", "esYER3HWn_Y-00089-00048754-00049006": "of discussion after the match.", "esYER3HWn_Y-00090-00049149-00049429": "That was it with that episode of BIG reacts.", "esYER3HWn_Y-00091-00049429-00049550": "tiziaN out!"}}, {"audio_id": "et7HgkAQ5DI", "text": {"et7HgkAQ5DI-00000-00000146-00000466": "それ見たことか。ザマーミロ。", "et7HgkAQ5DI-00001-00000543-00000933": "俺たちトンガンズを見くびってると痛い目に合うぞ。", "et7HgkAQ5DI-00002-00000986-00001333": "集団リンチでメッタメタにしてやる。", "et7HgkAQ5DI-00003-00001373-00001493": "FXXK ‘EM!"}}, {"audio_id": "etDo8KsvyGc", "text": {"etDo8KsvyGc-00000-00000000-00000628": "Zoltan asks, \"What are Bulletproofs?  A team of researchers has published a paper titled", "etDo8KsvyGc-00001-00000628-00000976": "'Bulletproofs: Short Proofs for  Confidential Transactions and More.'", "etDo8KsvyGc-00002-00000976-00001390": "\"It described Bulletproofs as a new non- interactive zero knowledge proof protocol,", "etDo8KsvyGc-00003-00001390-00001618": "with very short proofs and without a trusted setup.\"", "etDo8KsvyGc-00004-00001618-00002108": "\"What does it mean? How does it work?  What will be the practical benefits?\"", "etDo8KsvyGc-00005-00002108-00002696": "A highly technical question. Thank you for asking it, Zoltan. Let me try to explain this as best I can.", "etDo8KsvyGc-00006-00002696-00003624": "Confidential transactions (CT) is an invention published three years ago [by Gregory Maxwell] that allows you...", "etDo8KsvyGc-00007-00003624-00004072": "to encrypt the amount in a bitcoin transaction.", "etDo8KsvyGc-00008-00004072-00004794": "By encrypting the amounts, you can [hide]  a very important source of information...", "etDo8KsvyGc-00009-00004794-00005254": "[which] analytics companies can track.", "etDo8KsvyGc-00010-00005254-00005878": "In [answering] a previous question I mentioned CoinJoin, where lots of people participate in a transaction.", "etDo8KsvyGc-00011-00005878-00006542": "One of the disadvantages of that is, unless you are all trading approximately the same amount,", "etDo8KsvyGc-00012-00006542-00007209": "it is very easy to track which input belongs to which output because of the amounts involved.", "etDo8KsvyGc-00013-00007209-00007700": "Confidential transactions is meant to be  used with coin mixing strategies to create...", "etDo8KsvyGc-00014-00007700-00008576": "anonymous and private bitcoin transactions, whereby no one can track who is paying what to whom.", "etDo8KsvyGc-00015-00008576-00009366": "Confidential transactions encrypts the value so you can't see how much is being transacted.", "etDo8KsvyGc-00016-00009366-00009892": "If you use that together with mixing, you can't really tell which output corresponds to which inputs.", "etDo8KsvyGc-00017-00009892-00010132": "It makes for much more robust privacy.", "etDo8KsvyGc-00018-00010132-00010760": "You might be thinking, 'if the amount is encrypted, how do we know they didn't spend money twice?'", "etDo8KsvyGc-00019-00010760-00011222": "'How do we know they didn't create new money from nothing, [i.e. inflate the supply]?'", "etDo8KsvyGc-00020-00011222-00011740": "The technique that's used in confidential transactions is called a zero-knowledge proof,", "etDo8KsvyGc-00021-00011740-00012534": "where you prove something is true without knowing some underlying information.", "etDo8KsvyGc-00022-00012534-00013578": "In the case of confidential transactions, you can use a special type of math in the zero-knowledge proof,", "etDo8KsvyGc-00023-00013578-00014906": "to [show that] the amounts in the inputs  and outputs are equal and add up to zero,", "etDo8KsvyGc-00024-00014906-00015330": "without knowing what these amounts are.", "etDo8KsvyGc-00025-00015334-00016169": "This seems impossible [to a layperson]. The math, when you read it, doesn't make it seem any more possible.", "etDo8KsvyGc-00026-00016169-00016752": "It is quite confusing and very difficult to  understand. I don't really understand it.", "etDo8KsvyGc-00027-00016752-00017554": "What I do understand is, if you encrypt  values in the inputs and the outputs,", "etDo8KsvyGc-00028-00017554-00018142": "you can then apply a proof that says they cancel each other out.", "etDo8KsvyGc-00029-00018142-00018966": "The sum is zero, so you know there is an equal amount of inputs and outputs; no new money was created.", "etDo8KsvyGc-00030-00018966-00019586": "The specific zero-knowledge proof used in confidential transactions is called a range proof,", "etDo8KsvyGc-00031-00019586-00020198": "[where] you can prove that a number is within a certain range without knowing what the number is.", "etDo8KsvyGc-00032-00020200-00021144": "Bulletproofs is in development because a problem with non-interactive zero-knowledge proofs is that...", "etDo8KsvyGc-00033-00021144-00021588": "they tend to be very large, use a large amount of data.", "etDo8KsvyGc-00034-00021588-00022304": "A confidential transaction containing these non-interactive zero knowledge proofs...", "etDo8KsvyGc-00035-00022304-00022886": "could be 20 kilobytes, compared to a  normal transaction that is about 200 bytes.", "etDo8KsvyGc-00036-00022886-00023140": "That is not a very good trade-off.", "etDo8KsvyGc-00037-00023140-00023664": "You get a lot of privacy, but in return the capacity of your blockchain just decreased tremendously,", "etDo8KsvyGc-00038-00023664-00024368": "because these transactions just became a hundred times larger.", "etDo8KsvyGc-00039-00024368-00025274": "[The paper] is a very interesting read,  although you might find it challenging.", "etDo8KsvyGc-00040-00025274-00025572": "[The authors] achieved a much shorter proof,", "etDo8KsvyGc-00041-00025572-00026083": "[where] you can prove the amounts in the  inputs and outputs are within a range,", "etDo8KsvyGc-00042-00026083-00026866": "without using as much data and making very large transactions, reducing the capacity of your blockchain.", "etDo8KsvyGc-00043-00026866-00027345": "It is a very incredible development in cryptography.", "etDo8KsvyGc-00044-00027345-00028424": "Once again, a demonstration that research in the Bitcoin and the crypto ecosystem is pushing boundaries,", "etDo8KsvyGc-00045-00028424-00029092": "generating new cryptographic knowledge and discoveries in [computer] science every single day.", "etDo8KsvyGc-00046-00029092-00029895": "As you asked, the practical benefits are that we can get confidential transactions with much shorter proofs,", "etDo8KsvyGc-00047-00029895-00031004": "allowing us to encrypt the values, and gain greater anonymity without transactions being enormous in size."}}, {"audio_id": "etZPDgoptZo", "text": {"etZPDgoptZo-00000-00000023-00000669": "Then, of course, people say after this course; after they see the value of this technique:", "etZPDgoptZo-00001-00000719-00000845": "\"Yes, it was great!\"", "etZPDgoptZo-00002-00000848-00001262": "\"I really enjoyed your course, but I didn't start\"", "etZPDgoptZo-00003-00001280-00001812": "\"using the insights that you gave us because I don't have enough time.\"", "etZPDgoptZo-00004-00001880-00002200": "Or: \"I'm tired.\" Or: \"I'm overworked.\"", "etZPDgoptZo-00005-00002253-00002785": "\"And you know, I'm constantly anxious, and I am waiting for a perfect moment\"", "etZPDgoptZo-00006-00002785-00003059": "\"to start manifesting my reality.\"", "etZPDgoptZo-00007-00003130-00003472": "Okay, but what exactly is anxiety?", "etZPDgoptZo-00008-00003479-00003986": "Now, that's something that all of us do carry inside of us.", "etZPDgoptZo-00009-00003989-00004223": "Even when things are going great,", "etZPDgoptZo-00010-00004276-00004810": "there is some undercurrent of \"what if this happens, what if that happens?\"", "etZPDgoptZo-00011-00004838-00005759": "Actually, it comes from trying to use your ego in getting some advice from it,", "etZPDgoptZo-00012-00005777-00006221": "how to be safe in some unforeseeable distant future,", "etZPDgoptZo-00013-00006223-00006510": "and that's pretty much impossible.", "etZPDgoptZo-00014-00006512-00006942": "And what your ego is going to say on that is: \"You should be smarter.\"", "etZPDgoptZo-00015-00006945-00007270": "\"You should be better.\" \"You should be wiser.\"", "etZPDgoptZo-00016-00007272-00007419": "\"You should be richer.\"", "etZPDgoptZo-00017-00007421-00007807": "Because you're not smart enough, you're not pretty enough, you're not likeable enough,", "etZPDgoptZo-00018-00007807-00007942": "and so on, and so on.", "etZPDgoptZo-00019-00008042-00008453": "And that creates anxiety, but what is actually anxiety?", "etZPDgoptZo-00020-00008564-00009018": "Anxiety is the energy of EXCITEMENT", "etZPDgoptZo-00021-00009076-00009767": "filtered through a BELIEF in something undesirable or unpreffered.", "etZPDgoptZo-00022-00009878-00010332": "So, anxiety is excitement with a negative judgement!", "etZPDgoptZo-00023-00010448-00011113": "If you remove the negative judgment all you have is excitement!", "etZPDgoptZo-00024-00011187-00011549": "And then you won't be tired anymore!", "etZPDgoptZo-00025-00011558-00011954": "It's all about your RESISTANCE to the situation.", "etZPDgoptZo-00026-00012022-00012318": "So, you have anxiety of a future?", "etZPDgoptZo-00027-00012353-00012847": "How are you going to conquer that anxiety?", "etZPDgoptZo-00028-00012981-00013172": "With CONFIDENCE!", "etZPDgoptZo-00029-00013185-00013556": "Exactly like we conquered fear with a courage,", "etZPDgoptZo-00030-00013586-00014240": "anxiety that comes from UNCERTAINTY; that's coming from a fear-based belief", "etZPDgoptZo-00031-00014242-00014508": "that something terrible is going to happen in the future,", "etZPDgoptZo-00032-00014511-00014790": "can be counteract with the confidence.", "etZPDgoptZo-00033-00014840-00015028": "Now, what is confidence?", "etZPDgoptZo-00034-00015068-00015241": "We are talking about definitions now.", "etZPDgoptZo-00035-00015320-00015891": "Confidence is NOT about having the answers for all the unpleasant things", "etZPDgoptZo-00036-00015894-00016209": "that might happen in the future in advance.", "etZPDgoptZo-00037-00016342-00016909": "Confidence is about KNOWING that whatever comes in your way in your future,", "etZPDgoptZo-00038-00016926-00017322": "you CAN HANDLE it, you can deal with that.", "etZPDgoptZo-00039-00017357-00017788": "And the living proof is YOU, sitting here right now.", "etZPDgoptZo-00040-00017798-00018599": "All of you conquered a lot of challenges and problems and unexpected situations", "etZPDgoptZo-00041-00018617-00018929": "and sicknesses and whatever it is.", "etZPDgoptZo-00042-00019043-00019747": "Each and every one of them you conquered, up until this moment, right?", "etZPDgoptZo-00043-00019778-00020029": "So why not BELIEVING?", "etZPDgoptZo-00044-00020066-00020266": "It is about belief!", "etZPDgoptZo-00045-00020292-00020852": "Why not believing that it is just going to happen?", "etZPDgoptZo-00046-00020910-00021525": "So, confidence is not about conjuring all the possible situations what might go wrong", "etZPDgoptZo-00047-00021530-00021778": "and then thinking about all the different", "etZPDgoptZo-00048-00021780-00022157": "solutions that you probably could or will be using.", "etZPDgoptZo-00049-00022216-00022695": "Because - you simply can not plan", "etZPDgoptZo-00050-00022708-00023115": "EVERYTHING that will go wrong; that might go wrong.", "etZPDgoptZo-00051-00023151-00023271": "And you know that.", "etZPDgoptZo-00052-00023335-00023725": "And since you cannot plan all the things that might go wrong,", "etZPDgoptZo-00053-00023883-00024194": "There will always be anxiety and fear because:", "etZPDgoptZo-00054-00024196-00024493": "\"What if something happens that I didn't plan for?\"", "etZPDgoptZo-00055-00024495-00024901": "But, if you know for sure that whatever comes your way,", "etZPDgoptZo-00056-00024904-00025258": "you will be able to handle it, one way or the other:", "etZPDgoptZo-00057-00025298-00025473": "No anxiety!", "etZPDgoptZo-00058-00025523-00026062": "And then, there is no RESISTANCE inside you", "etZPDgoptZo-00059-00026121-00026445": "and then energy will flow freely through you,", "etZPDgoptZo-00060-00026447-00026924": "and you won't be tired anymore!", "etZPDgoptZo-00061-00026975-00027427": "And, actually, you will raise your frequency and that", "etZPDgoptZo-00062-00027430-00027725": "will give you access to", "etZPDgoptZo-00063-00027728-00028077": "the thoughts and ideas and creativity", "etZPDgoptZo-00064-00028114-00028762": "that will allow you to handle your affairs, or things that you need to do", "etZPDgoptZo-00065-00028764-00029157": "in a much more EFFICIENT way!", "etZPDgoptZo-00066-00029216-00029809": "And then, you will create additional time for yourself!", "etZPDgoptZo-00067-00029854-00030345": "Because what took you eight hours yesterday to do,", "etZPDgoptZo-00068-00030376-00030841": "now you will do it in six hours and you have additional two hours for yourself.", "etZPDgoptZo-00069-00030958-00031277": "And you don't need to worry because you are", "etZPDgoptZo-00070-00031305-00031939": "CONFIDENT that whatever comes your way tomorrow - you will be able to deal with that."}}, {"audio_id": "eu1gYH5WkYo", "text": {"eu1gYH5WkYo-00000-00000535-00001191": "It has felt like, the latest year, that I have been coming in touch with a humongous anger,", "eu1gYH5WkYo-00001-00001261-00001780": "and every time I'm in contact with the light, this anger comes up.", "eu1gYH5WkYo-00002-00001798-00002380": "When I'm on a walk, I suddenly start shouting-- really loud.", "eu1gYH5WkYo-00003-00002380-00002880": "Ya, you're just describing what we have to go through,", "eu1gYH5WkYo-00004-00002900-00003529": "because... the anger has been so pushed away.", "eu1gYH5WkYo-00005-00003579-00004079": "It's not acceptable in society. It's not acceptable in family.", "eu1gYH5WkYo-00006-00004090-00004794": "It's not acceptable in relationships. It's not acceptable where we work.", "eu1gYH5WkYo-00007-00004820-00005340": "It's just not acceptable.", "eu1gYH5WkYo-00008-00005380-00005817": "And yet Jesus assures us-- He says in the Course--", "eu1gYH5WkYo-00009-00005887-00006087": "Until you are willing,", "eu1gYH5WkYo-00010-00006217-00006640": "to look upon the full extent", "eu1gYH5WkYo-00011-00006650-00006890": "of your own self-hatred,", "eu1gYH5WkYo-00012-00006909-00007136": "You will not be willing to let it go.", "eu1gYH5WkYo-00013-00007231-00007550": "So that kind of fits with --", "eu1gYH5WkYo-00014-00007550-00007950": "The more you look at fear, the less you see of it.", "eu1gYH5WkYo-00015-00008092-00008690": "Until you're willing to look upon the full extent of your own self-hatred,", "eu1gYH5WkYo-00016-00008690-00008950": "you will not be willing to let it go.", "eu1gYH5WkYo-00017-00009015-00009480": "It reminds me of those obstacles to peace...", "eu1gYH5WkYo-00018-00009500-00010000": "When you get down to the fear of God,  or the fear of God's love", "eu1gYH5WkYo-00019-00010010-00010950": "It's so intense that the ego projects it on to persons,  onto your body, onto the world.", "eu1gYH5WkYo-00020-00010960-00011500": "You just go for a walk and you start screaming at the trees, and the birds and everything,", "eu1gYH5WkYo-00021-00011520-00012000": "Because there's almost like a volcano, that is going to erupt.", "eu1gYH5WkYo-00022-00012010-00012620": "It's almost like it has to go somewhere, it's too intense.", "eu1gYH5WkYo-00023-00012690-00013290": "In one sense, I would say, because you're aware of it,", "eu1gYH5WkYo-00024-00013350-00013800": "now there's a stronger urgency to heal.", "eu1gYH5WkYo-00025-00013840-00014619": "Because, most of the 7 billion people  are walking around on a keg of dynamite.", "eu1gYH5WkYo-00026-00014637-00015330": "But they've got that keg so wrapped up,  so bottled up, they are not aware.", "eu1gYH5WkYo-00027-00015350-00015950": "They may see pictures of Saddam Hussein,  or Osama bin Laden and Hitler,", "eu1gYH5WkYo-00028-00015960-00016334": "and point, \"ooh...  Villains and vicious ones, ooh\"", "eu1gYH5WkYo-00029-00016437-00017000": "\"Tyrant! Ooh Look over there- tyranny!  Or, multiple mass murderers... ooooh.\"", "eu1gYH5WkYo-00030-00017020-00017408": "Well, it's easy for them to point the finger, but they're not aware", "eu1gYH5WkYo-00031-00017481-00018131": "...they're sitting on a keg of dynamite and they've done a lot of work to suppress that dynamite.", "eu1gYH5WkYo-00032-00018270-00018790": "There are others, on the spiritual journey, who say,", "eu1gYH5WkYo-00033-00018800-00019370": "\"I've been told I'm sitting on a keg of dynamite,  but I'm not experiencing that.\"", "eu1gYH5WkYo-00034-00019416-00019830": "So, they do rebirthing.  And they do circular breathing.", "eu1gYH5WkYo-00035-00019830-00020580": "They do Ayahuasca. They do psychedelics.  They do hallucinogenic drugs.", "eu1gYH5WkYo-00036-00020590-00021040": "\"I'm gonna find you anger, and you're gonna have to show your face.\"", "eu1gYH5WkYo-00037-00021051-00021670": "\"Because I am NOT going to hold on to you,  because I want to go to the Light.\"", "eu1gYH5WkYo-00038-00021780-00022168": "In one sense, I know it's painful,  but you're in touch with it.", "eu1gYH5WkYo-00039-00022251-00022462": "It's not that far from the surface.", "eu1gYH5WkYo-00040-00022536-00023120": "You're closer to the to the ultimate healing,  because you're in touch with it.", "eu1gYH5WkYo-00041-00023178-00023300": "It's hard to handle,", "eu1gYH5WkYo-00042-00023300-00023990": "but you also have a very strong urgency now with it.", "eu1gYH5WkYo-00043-00024000-00024530": "The volcano, the lava,  has come much more to the surface.", "eu1gYH5WkYo-00044-00024540-00024940": "It's not buried way down under, miles under.", "eu1gYH5WkYo-00045-00024940-00025424": "It's actually getting close to the top of the volcano.", "eu1gYH5WkYo-00046-00025461-00025954": "And sometimes some of it spews out there,  when you're on a walk, when you allow it.", "eu1gYH5WkYo-00047-00025954-00026839": "You let some of those things shoot out of there,  and throw a few rocks and some lava out there.", "eu1gYH5WkYo-00048-00026864-00027189": "Still it comes back to the daily practice.", "eu1gYH5WkYo-00049-00027200-00027901": "For me, I knew that I may have certain things  that helped trigger the unconscious.", "eu1gYH5WkYo-00050-00027953-00028234": "Those are very helpful. They all have their own usefulness.", "eu1gYH5WkYo-00051-00028244-00028726": "But, in the end, I'm just going to have to  go for the slow and steady practice.", "eu1gYH5WkYo-00052-00028819-00029080": "It's like the old story of The Tortoise and the Hare.", "eu1gYH5WkYo-00053-00029089-00029530": "The rabbit may go racing on in high speeds.", "eu1gYH5WkYo-00054-00029558-00030239": "But sometimes you go with such high speeds that the rabbit has to just finally rest.", "eu1gYH5WkYo-00055-00030250-00030352": "Not the turtle.", "eu1gYH5WkYo-00056-00030644-00031202": "Think of yourself as, I'm gonna be a turtle, a turtle for Jesus ...", "eu1gYH5WkYo-00057-00031344-00031750": "Yes. Jesus. Jesus. Jesus. Jesus.", "eu1gYH5WkYo-00058-00031760-00032030": "And then you look about everybody else in the room,", "eu1gYH5WkYo-00059-00032030-00032100": "and they're all like on the Autobahn,", "eu1gYH5WkYo-00060-00032100-00032345": "Zoom-Zoom", "eu1gYH5WkYo-00061-00032413-00032670": "Whoo! They're on the fast track to enlightenment.", "eu1gYH5WkYo-00062-00032680-00033082": "Okay, I'm gonna be a turtle,  but I'm gonna be a turtle for Jesus.", "eu1gYH5WkYo-00063-00033093-00033640": "I'm going to practice this, and take this stride by stride, step by step,", "eu1gYH5WkYo-00064-00033640-00034160": "and I'm going to let it come up, because I know it has to.", "eu1gYH5WkYo-00065-00034170-00034270": "Like I did with my tears.", "eu1gYH5WkYo-00066-00034350-00034858": "I did know that when I was crying  and when I got to be so sad,", "eu1gYH5WkYo-00067-00034859-00035470": "I did say,  \"I think there's some anger underneath this sadness.\"", "eu1gYH5WkYo-00068-00035522-00035890": "Then, eventually, when I started to really  get in touch with the anger,", "eu1gYH5WkYo-00069-00035890-00036150": "I was really like a turtle with Jesus .", "eu1gYH5WkYo-00070-00036180-00036433": "\"Ok Jesus,  we got some major anger coming up here now.\"", "eu1gYH5WkYo-00071-00036569-00036856": "\"This feels dysfunctional.\"", "eu1gYH5WkYo-00072-00036921-00037429": "\"I can't be around my parents when I'm raging.  I can't be around my friends when I'm raging.\"", "eu1gYH5WkYo-00073-00037430-00037900": "In fact, it's not really good to be around society  when you're raging.", "eu1gYH5WkYo-00074-00037959-00038680": "Jesus is like yeah,  just 'turtle' right over to this hermitage that I have for you out in the woods.", "eu1gYH5WkYo-00075-00038690-00038950": "You can take some nice walks and scream.", "eu1gYH5WkYo-00076-00038958-00039330": "I've got some nice rocks for you to scream at,", "eu1gYH5WkYo-00077-00039350-00039580": "And the rocks were fine.", "eu1gYH5WkYo-00078-00039643-00040010": "The rocks were like \"We're so glad to be a part of your healing process.\"", "eu1gYH5WkYo-00079-00040044-00040410": "\"You give it to us. Scream at us as loud as you want.\"", "eu1gYH5WkYo-00080-00040410-00040520": "We love you.", "eu1gYH5WkYo-00081-00040570-00041320": "So, it still comes back to that guidance, even when it's intense rage.", "eu1gYH5WkYo-00082-00041380-00042100": "Jesus is still there for us, and still will give us things like hermitages.", "eu1gYH5WkYo-00083-00042130-00042670": "He just said \"Yeah, you're right.  It's best not to be around people during this phase.\"", "eu1gYH5WkYo-00084-00042700-00043200": "So come here. I'll take you out where you can let it up,", "eu1gYH5WkYo-00085-00043210-00043790": "without any worries or concerns for repercussions.", "eu1gYH5WkYo-00086-00043880-00044100": "So that's how much we're loved.", "eu1gYH5WkYo-00087-00044110-00044280": "And I just would assure you.", "eu1gYH5WkYo-00088-00044330-00044860": "You're just exactly where you are on your journey,", "eu1gYH5WkYo-00089-00044860-00045196": "and it's perfect. Nothing's going wrong.", "eu1gYH5WkYo-00090-00045196-00045980": "And, there will be this guidance  that will allow for you to let it move through.", "eu1gYH5WkYo-00091-00046100-00046250": "Almost like if we had a kidney stone.", "eu1gYH5WkYo-00092-00046269-00046700": "What do you with a kidney stone?  You eventually have to let it pass.", "eu1gYH5WkYo-00093-00046797-00046847": "yeah", "eu1gYH5WkYo-00094-00046890-00047230": "And I'm actually very grateful that it is coming up,", "eu1gYH5WkYo-00095-00047250-00047710": "because I can feel how it has been  making me sick and tired for years,", "eu1gYH5WkYo-00096-00047780-00048311": "and it has been my biggest desire  to let everything come up.", "eu1gYH5WkYo-00097-00048438-00048638": "So ... Yeah, thank you.", "eu1gYH5WkYo-00098-00048650-00049090": "Thank you. We're honored. We're honored that you can do that.", "eu1gYH5WkYo-00099-00049154-00049343": "It's for everybody.", "eu1gYH5WkYo-00100-00049343-00049543": "Thank you."}}, {"audio_id": "eu8x0Hw0dKA", "text": {"eu8x0Hw0dKA-00000-00008344-00008920": "Sowon: I want to continue to hear what eunha have to say. (Eunha couldn't speak just now cos she was crying)", "eu8x0Hw0dKA-00001-00008920-00009218": "Yerin, Umji: (eunha's turn) now?", "eu8x0Hw0dKA-00002-00009442-00009828": "Sowon: What is going on... Yerin: Ah.. Cute.", "eu8x0Hw0dKA-00003-00009828-00010336": "Sinb: What is going on... Sowon: Cry all you want, since there is no more song after this.", "eu8x0Hw0dKA-00004-00010336-00010682": "Yerin: Buddy too, those who feel like crying, you may cry too.", "eu8x0Hw0dKA-00005-00010682-00011170": "Eunha: Buddy are crying too much. Don't cry.", "eu8x0Hw0dKA-00006-00011598-00012236": "Eunha: I... I really want to thank buddies for...", "eu8x0Hw0dKA-00007-00012688-00013386": "Buddies: Don't Cry (n times)", "eu8x0Hw0dKA-00008-00013444-00013644": "Eunha: I won't cry.", "eu8x0Hw0dKA-00009-00013644-00013902": "Yuju: I'm kinda jealous of this (music). I also want.", "eu8x0Hw0dKA-00010-00013902-00014922": "Eunha: Since debut till now, I feel that I'm very lacking, always...", "eu8x0Hw0dKA-00011-00014922-00015276": "Buddy: Not true!! Eunha: No, (I'm lacking) really in many areas.", "eu8x0Hw0dKA-00012-00015276-00015758": "Eunha: I used to have no willpower / determination", "eu8x0Hw0dKA-00013-00015758-00016122": "Eunha: Someone who likes lying down and eating.", "eu8x0Hw0dKA-00014-00016304-00016600": "Eunha: But... Y'all...", "eu8x0Hw0dKA-00015-00016674-00017448": "Eunha: But knowing how you guys love Gfriend, and how y'all love and support me,", "eu8x0Hw0dKA-00016-00017448-00017962": "Eunha: It gives me strength, and willpower/determination.", "eu8x0Hw0dKA-00017-00017962-00018726": "Eunha: If it wasn't for buddies, I'm probably still lying down and eating now. *Cry*", "eu8x0Hw0dKA-00018-00018996-00019196": "Yuju: She's really cute.", "eu8x0Hw0dKA-00019-00019494-00019822": "Eunha: So I wanna thank you all.", "eu8x0Hw0dKA-00020-00019822-00020870": "Eunha: I will work harder. Because of you guys, I want to work harder and be a better person, always. So thank you very much~", "eu8x0Hw0dKA-00021-00020870-00021358": "Eunha: I will become a better person. (Subbed by: Gfriendship GF)"}}, {"audio_id": "euGg4j-LjRY", "text": {"euGg4j-LjRY-00000-00000000-00006199": "Epson L3110 L3150 L3210 L3216 L3250 fix nozzle clogged print quality decline faint areas part 01 by use Head cleaning on the control panel printer without computer, if run head cleaning 3 time a day and turn off printer one night still can't solved the problem, Next video step will use Power Cleaning Tool"}}, {"audio_id": "ev6YWNBo_ok", "text": {"ev6YWNBo_ok-00000-00001513-00001735": "Yeah, so I did this the first time I taught the class,", "ev6YWNBo_ok-00001-00001735-00002046": "mostly because that's just the only way I knew how to teach", "ev6YWNBo_ok-00002-00002046-00002417": "and I wanted to do something that I thought would be", "ev6YWNBo_ok-00003-00002417-00002735": "an authentic experience for the students, that would inspire them", "ev6YWNBo_ok-00004-00002735-00003100": "to actually learn statistics. I couldn't imagine myself standing up", "ev6YWNBo_ok-00005-00003100-00003488": "in front of the classroom at the blackboard, just writing down equations", "ev6YWNBo_ok-00006-00003488-00003880": "and having students copy them. I know from my experience as an undergraduate -", "ev6YWNBo_ok-00007-00003880-00004235": "that didn't work for me. I didn't learn statistics that way. I might have gotten", "ev6YWNBo_ok-00008-00004235-00004735": "an A in my class, but a year later I didn't remember anything.", "ev6YWNBo_ok-00009-00004735-00005060": "And I wanted to make this an experience that the students", "ev6YWNBo_ok-00010-00005060-00005480": "not only remembered the experience and had a positive experience", "ev6YWNBo_ok-00011-00005480-00005885": "interacting with the community, but they also remembered their course content.", "ev6YWNBo_ok-00012-00005885-00006298": "And the more authentic experience a student has with a project, the more likely", "ev6YWNBo_ok-00013-00006298-00006755": "it is that they're going to remember the content for the course as well.", "ev6YWNBo_ok-00014-00007048-00007407": "I went to the Center for Service Learning and pitched them this idea", "ev6YWNBo_ok-00015-00007407-00007784": "that we could do service learning in my Biostatistics class", "ev6YWNBo_ok-00016-00007784-00008427": "by teaming students up with groups of non-profits that had data", "ev6YWNBo_ok-00017-00008427-00009003": "that hadn't been analyzed, either because they didn't have the", "ev6YWNBo_ok-00018-00009003-00009399": "expertise in-house or they didn't have the funding to be able to hire", "ev6YWNBo_ok-00019-00009399-00009766": "somebody to do it, and just from being in the community of environmental", "ev6YWNBo_ok-00020-00009766-00010150": "scientists in the region, I know that there's a lot of groups that fall", "ev6YWNBo_ok-00021-00010150-00010566": "under this category. So, I pitched the idea to them and they thought", "ev6YWNBo_ok-00022-00010566-00010827": "it was a really good idea. So as I thought about how this would", "ev6YWNBo_ok-00023-00010827-00011238": "actually work in the classroom, I realized that the students needed", "ev6YWNBo_ok-00024-00011238-00011744": "to be taken through the process of how to go about analyzing data,", "ev6YWNBo_ok-00025-00011744-00012496": "how to go about tackling a whole project. So, I designed the course", "ev6YWNBo_ok-00026-00012496-00012828": "so that it would be process-oriented, so the students would learn", "ev6YWNBo_ok-00027-00012828-00013280": "the concepts in the order in which they would apply them in a real situation.", "ev6YWNBo_ok-00028-00013280-00013822": "And so, they went from tackling how to assess the data to how do you", "ev6YWNBo_ok-00029-00013822-00014264": "develop a hypothesis that fits the data that you have, that is actually", "ev6YWNBo_ok-00030-00014264-00014606": "testable, to then actually applying the statistical test.", "ev6YWNBo_ok-00031-00014606-00014867": "And that may not be the order in which you would teach it, if you were teaching", "ev6YWNBo_ok-00032-00014867-00015270": "a content-oriented class. So, by taking the students through the quarter", "ev6YWNBo_ok-00033-00015270-00015674": "through that process of, first you do step one, then you do step two,", "ev6YWNBo_ok-00034-00015674-00016110": "then you do step three, they learn that over the course of about seven weeks", "ev6YWNBo_ok-00035-00016110-00016585": "so that after they had been through that process they were able", "ev6YWNBo_ok-00036-00016585-00016961": "to get their data from their partners, and then repeat that process", "ev6YWNBo_ok-00037-00016961-00017240": "on a real data set.", "ev6YWNBo_ok-00038-00017240-00017300": "Subtitles by the Amara.org community"}}, {"audio_id": "ev9q3BLWRqk", "text": {"ev9q3BLWRqk-00000-00000000-00000364": "Japan is seen for some people as a country of toys", "ev9q3BLWRqk-00001-00000364-00000656": "and on the other side as suicide/hell location", "ev9q3BLWRqk-00002-00000668-00001210": "well, let's talk about 10 reasons why to live in Japan is a good thing!", "ev9q3BLWRqk-00003-00001210-00001318": "SAFETY", "ev9q3BLWRqk-00004-00001318-00001592": "this is a well-known thing", "ev9q3BLWRqk-00005-00001600-00002138": "also if there are always in every Neighbour hood, police stations and police officers", "ev9q3BLWRqk-00006-00002138-00002378": "in the city you see not so many walking around", "ev9q3BLWRqk-00007-00002378-00002608": "and the cities remain safe, without officers", "ev9q3BLWRqk-00008-00002608-00002986": "well there are neighborhoods like Roppong in Tokyo and Amemura in Osaka", "ev9q3BLWRqk-00009-00002996-00003444": "where you can see a more high percentage of criminality", "ev9q3BLWRqk-00010-00003492-00003929": "but I need to say that these Neighboorhoods are full with foreign people", "ev9q3BLWRqk-00011-00003929-00004060": "EFFICIENCY", "ev9q3BLWRqk-00012-00004060-00004377": "That trains are always super-precise is another well-known fact", "ev9q3BLWRqk-00013-00004378-00005042": "In reality there is a \"but\" that should be analyzed ... Trains are always on time, for example, in Osaka. Same thing in Kyoto and Nagoya.", "ev9q3BLWRqk-00014-00005042-00005648": "You can not say the same thing in Hokkaido in the middle of winter, but not because the inhabitants of Hokkaido are \"worse\" than those of Nagoya,", "ev9q3BLWRqk-00015-00005648-00006618": "but simply because when you happen to have a blizzard covering roads and tracks with meters of snow with all the good will you will also be able to allow the races,", "ev9q3BLWRqk-00016-00006618-00006902": "but at least the delays, I would say that can be granted.", "ev9q3BLWRqk-00017-00006902-00007466": "Same thing in Tokyo ... when you find yourself a train that has to make twenty stops and at each stop thausand of tourists go up", "ev9q3BLWRqk-00018-00007466-00007888": "with suitcases, instead of taking care not to disturb, they create slowdowns", "ev9q3BLWRqk-00019-00007888-00008109": "one stop after another the delay is guaranteed.", "ev9q3BLWRqk-00020-00008109-00008698": "Same thing when some employee who unfortunately has a collapse ends up deciding to jump on the Yamanote Line", "ev9q3BLWRqk-00021-00008706-00009270": "This is to say that the will of efficiency is there, as well as the constant effort and beyond the limits in some cases,", "ev9q3BLWRqk-00022-00009270-00009630": "but we are still on Planet Earth and certain things like floods, landslides, snow and tourists can not be controlled.", "ev9q3BLWRqk-00023-00009630-00010408": "But even if we always talk so often about the punctuality and cleanliness of trains, it is often said that all this would in fact be extended to all kind of public services", "ev9q3BLWRqk-00024-00010408-00010772": "like post offices, the tax system, the bills", "ev9q3BLWRqk-00025-00010772-00011508": "Anything that can somehow be bureaucratized and managed in a similar way has a degree of efficiency that sometimes seems really inhuman, beyond all limits", "ev9q3BLWRqk-00026-00011508-00011968": "When you enter a post office, the maximum of the queue you find is three people who, moreover, hurry up in a few minutes.", "ev9q3BLWRqk-00027-00011968-00012056": "QUALITY", "ev9q3BLWRqk-00028-00012056-00012268": "The more you pay for it, the more it's worth,", "ev9q3BLWRqk-00029-00012268-00012748": "so do the Japanese say and in fact do not think twice to drop money on two feet.", "ev9q3BLWRqk-00030-00012748-00013230": "Furthermore, buying is a manifestation of economic security and therefore having a good job and, unfortunately,", "ev9q3BLWRqk-00031-00013244-00013778": "often, in the mentality of some generations, having a good job is the most important thing in life.", "ev9q3BLWRqk-00032-00013794-00014116": "But this is not the point. The point is that in Japan the focus is on quality.", "ev9q3BLWRqk-00033-00014116-00014566": "Of course, there will always be someone who will say: ah but I bought a fridge in Japan and they pulled me a fraud\"", "ev9q3BLWRqk-00034-00014566-00014766": "and by that you can't speak for absolutism.", "ev9q3BLWRqk-00035-00014766-00015194": "There will always be the shop that sells cheap goods and there will also be a fraudulent shopkeeper", "ev9q3BLWRqk-00036-00015194-00015954": "but in most cases it is the same worker who makes a point of honor (and his superior makes it a point of duty!) the commitment to achieve excellence", "ev9q3BLWRqk-00037-00015954-00016058": "CLEANING", "ev9q3BLWRqk-00038-00016058-00016504": "Underground always clean, trains always clean, streets always clean", "ev9q3BLWRqk-00039-00016504-00016920": "yes, it is true, sometimes there are rows of garbage bags that seem abandoned on the street", "ev9q3BLWRqk-00040-00016932-00017624": "but this is related to the collection system that does not provide garbage bins, but there is a collection point and then the van pass", "ev9q3BLWRqk-00041-00017652-00018145": "Surely it's thanks to the cleaning system of both transport companies and citizens", "ev9q3BLWRqk-00042-00018146-00018816": "but I think everything starts from the base: if nobody goes to smear with the spray cans the train vagons, for example, cleaning them also becomes much simpler", "ev9q3BLWRqk-00043-00018816-00019730": "if everyone, after eating an onigiri, put the paper in the pocket / bag and then throw it at the conbini where you bought it", "ev9q3BLWRqk-00044-00019740-00020442": "cleaning the streets would be a quick and easy operation anywhere. In Japan, students, from the early school years, are required to clean their school", "ev9q3BLWRqk-00045-00020492-00020980": "this immediately instills the concept of respect for the world around him (in terms of cleanliness),", "ev9q3BLWRqk-00046-00020980-00021330": "because you know that every time that you will dirty then it will be more difficult for you to clean.", "ev9q3BLWRqk-00047-00021330-00021438": "HONESTY", "ev9q3BLWRqk-00048-00021438-00022038": "Even here there will be the argumentative \"Mr. Obvious\" that will say something like \"eh but I was once cheated by a guy in Japan who ...\"", "ev9q3BLWRqk-00049-00022038-00022830": "In most cases, unless you go right in the worst shop, in Japan you can be assured and trust the honesty of those you meet:", "ev9q3BLWRqk-00050-00022848-00023324": "this is because in Japan the good name of an activity is sometimes more worth, than the facade that can afford,", "ev9q3BLWRqk-00051-00023324-00023962": "so as well as a factor of education , already intrinsically intrinsic to the Japanese people, is also a factor of convenience.", "ev9q3BLWRqk-00052-00024010-00024456": "And when convenience and normality come together it goes without saying that the mix is only positive for everyone.", "ev9q3BLWRqk-00053-00024456-00025350": "A State that supports you, protects you and facilitates you get back a population that does not need to do \"mischief\" just to survive but, indeed, well willingly pay all you need to pay.", "ev9q3BLWRqk-00054-00025372-00025514": "ART, CULTURE AND HISTORY", "ev9q3BLWRqk-00055-00025538-00026074": "A different way of approaching the physical structures linked to History does not imply either a wrong way,", "ev9q3BLWRqk-00056-00026074-00026288": "nor deserves ridicule and offense.", "ev9q3BLWRqk-00057-00026288-00026992": "Japan has always built structures such as castles and wooden temples, no wonder or criticize if today there are no 2,000-year-old structures,", "ev9q3BLWRqk-00058-00027014-00027718": "as we are used to in Italy, but to wonder why this choice, study to find out that the wood was also chosen for religious reasons,", "ev9q3BLWRqk-00059-00027718-00028166": "as it was considered a \"living\" material that sanctified the structure most.", "ev9q3BLWRqk-00060-00028183-00028726": "Earthquakes, fires, typhoons and tsunamis have certainly not helped in the conservation of monuments (of any kind),", "ev9q3BLWRqk-00061-00028750-00029289": "but Japan has never surrended to this and, despite not having (and have no way to have) a Colosseum or a Pyramid", "ev9q3BLWRqk-00062-00029289-00030112": "they continue to live and feel their history first and foremost in the hearts, then in the traditions kept and remembered, in the lifestyle and in the teachings", "ev9q3BLWRqk-00063-00030127-00030604": "I think this is a synonym of history, art and culture even higher than having the Trulli and then sell them", "ev9q3BLWRqk-00064-00030604-00031022": "to the highest bidder or have beautiful statues that are periodically smeared.", "ev9q3BLWRqk-00065-00031026-00031136": "LIVABILITY", "ev9q3BLWRqk-00066-00031136-00031601": "there are working services, honesty and cleanliness and this in itself allows a good life but, obviously,", "ev9q3BLWRqk-00067-00031602-00031977": "if you can't enjoy it because you are starving and do not arrive at the end of the month", "ev9q3BLWRqk-00068-00031977-00032350": "you can also have a beautiful world around but you don't need it, if you can't enjoy it.", "ev9q3BLWRqk-00069-00032372-00032838": "From this point of view, Japan is one of those places where livability is really well maintained:", "ev9q3BLWRqk-00070-00032840-00033564": "taxes do not strangle shopkeepers, crime does not dominate the possibility of living well and the ratio between the salaries received", "ev9q3BLWRqk-00071-00033564-00034018": "and the monthly expenses is a wide part of the population extremely positive or at least decent.", "ev9q3BLWRqk-00072-00034018-00034430": "Are there the poor? Yes obviously. Does anyone live bad? Obviously.", "ev9q3BLWRqk-00073-00034440-00034723": "But do not let me be insensitive if I tell you that, unfortunately, this happens everywhere", "ev9q3BLWRqk-00074-00034724-00035280": "and often we can not really do anything about it because there are situations that are beyond control even in situations where there is", "ev9q3BLWRqk-00075-00035306-00035524": "a basis that allows people to live with dignity.", "ev9q3BLWRqk-00076-00035524-00035996": "Or better, for anyone who has the requisites to \"request\" this dignified life in the country. For example:", "ev9q3BLWRqk-00077-00035996-00036664": "if I am a Japanese who never had legal problems, who has followed and respected the laws and I behave in a manner consistent with that \"route\"", "ev9q3BLWRqk-00078-00036664-00036984": "that I know will give me at least a decent life, unless events happen out", "ev9q3BLWRqk-00079-00036984-00037530": "of control (we see the tragedy that persists in the lands surrounding the Nuclear Power Plant, victim of the 2011 incident, no?)", "ev9q3BLWRqk-00080-00037530-00038330": "An earthquake, a tsunami and the danger of an unstable nuclear power station ... everything has been managed and managed by a State present and active in this regard,", "ev9q3BLWRqk-00081-00038342-00038902": "but when the media have fun making money by inventing radioactive areas, sea monsters and mutant boars ...", "ev9q3BLWRqk-00082-00038902-00039404": "it's obvious that then who reads / listens to these stupid things and even more stupidly believes it will never want to buy something from those areas", "ev9q3BLWRqk-00083-00039404-00040088": "and slowly but inexorably reduces in poverty those people who have been unlucky twice, despite the help and intervention of the whole country,", "ev9q3BLWRqk-00084-00040094-00040428": "to be a victim first of nature and then of greed of men.", "ev9q3BLWRqk-00085-00040428-00040506": "RESPECT", "ev9q3BLWRqk-00086-00040518-00041344": "And here we come to a fundamental point, which is the respect factor in Japan! The Japanese have a social system based on respect, at least the formal one,", "ev9q3BLWRqk-00087-00041344-00041648": "and if it is true that behind the smile and courtesy often there is a duty", "ev9q3BLWRqk-00088-00041648-00042102": "as if it were really something so strange that a salesman treats his client only well for duty work,", "ev9q3BLWRqk-00089-00042108-00042750": "it's still a system that allows you to go around relaxed and not always tensed, because the girl at the post office has treated me like fish in the face,", "ev9q3BLWRqk-00090-00042750-00043154": "then the \"cool ones\" around the corner have offended me for free, then the bus driver has treated me badly and so on ...", "ev9q3BLWRqk-00091-00043174-00043644": "smiles, bows, respect, friendliness and harmony between people make the day more enjoyable", "ev9q3BLWRqk-00092-00043662-00044344": "and even the most unpleasant things but you still have to deal with are less heavy when you know that at least you'll be treated with respect", "ev9q3BLWRqk-00093-00044368-00045068": "\"You are a gaijin and you will always be\" is a true sentence, but it's also false. Yes, you are a foreigner, and there is little to do on this point because it is also obvious", "ev9q3BLWRqk-00094-00045090-00045426": "if you were born and raised in a another country you are a stranger. If your country has a totally different society,", "ev9q3BLWRqk-00095-00045426-00046206": "culture and form, it goes without saying that your way of doing and thinking will be different and this could create some difficulties", "ev9q3BLWRqk-00096-00046206-00046750": "And this is related to every single element of life in the country of the Rising Sun ... Country where you will be a stranger.", "ev9q3BLWRqk-00097-00046750-00047084": "But this is not the end of the world!", "ev9q3BLWRqk-00098-00047088-00047188": "FUN", "ev9q3BLWRqk-00099-00047188-00047496": "There are fun things that pluck you, and it's a fact!", "ev9q3BLWRqk-00100-00047496-00048086": "If you go to the Maid-cafe they pluck you, then it is obvious that if you go there once in a while to try the experience it will not be anything so serious,", "ev9q3BLWRqk-00101-00048090-00048236": "but you know, however, they pluck you!", "ev9q3BLWRqk-00102-00048246-00048693": "If you go to buy clothes in Harajuku or Ginza, they wil pluck you. If you go to the stores of action figures, they will pluck you.", "ev9q3BLWRqk-00103-00048694-00049160": "But it's also normal, I would say. It is not Japan that is expensive (except for fruit ... that's really expensive!)", "ev9q3BLWRqk-00104-00049210-00049680": "But that, as in all places in the world, products / styles are labeled according to how close they are to priorities", "ev9q3BLWRqk-00105-00049686-00050200": "and how common they are and how far they go towards the \"luxury good\" (which, even the name that is of \"luxury\" says everything, right?", "ev9q3BLWRqk-00106-00050200-00050730": "The average Japanese has a salary such that you can afford an average daily, a large number of economic things and some luxury", "ev9q3BLWRqk-00107-00050756-00051488": "With the euro-yen exchange rate but above all with a difference in the average standard of living, you arrive in Japan and you find that some things you would like to buy / do cost a lot more!", "ev9q3BLWRqk-00108-00051488-00051708": "And obviously it depends on you!", "ev9q3BLWRqk-00109-00051708-00052093": "the options for fun are there, they are many and various, and not necessarily expensive!", "ev9q3BLWRqk-00110-00052094-00052190": "UNIQUENESS", "ev9q3BLWRqk-00111-00052190-00052682": "When you think of a given country, there is usually an aspect or a connected set of aspects that make it fascinating.", "ev9q3BLWRqk-00112-00052682-00053238": "In Italy we have monuments (and food, obviously), in America we have the skyscrapers, in Egypt the Pyramids", "ev9q3BLWRqk-00113-00053241-00053670": "then, obviously, a country is not limited only to that point, it would be really for blind people,", "ev9q3BLWRqk-00114-00053670-00053912": "but let's say it has something of iconic which makes it fascinating.", "ev9q3BLWRqk-00115-00053920-00054578": "Japan I believe it is the only place in the world that captivates and attracts completely different people for completely different reasons.", "ev9q3BLWRqk-00116-00054588-00055120": "An example? I see it in tourists: the boy who comes to visit Akihabara and enjoy the Manga Paradise", "ev9q3BLWRqk-00117-00055132-00055526": "and the lady who would never leave the streets of Kyoto and all that smells of an ancient tradition.", "ev9q3BLWRqk-00118-00055526-00056066": "We can continue to infinity, with Zen Temples and modern art in architecture, robots and tea ceremony", "ev9q3BLWRqk-00119-00056079-00056462": "These are the 10 reasons why I believe anyone can love living here in Japan.", "ev9q3BLWRqk-00120-00056462-00056762": "and what about you? leave that in the comments!"}}, {"audio_id": "evvvFu5fXey", "text": {"evvvFu5fXey-00000-00000080-00001080": "hi everybody uh thanks for joining me here today or tonight whatever it is wherever you are um", "evvvFu5fXey-00001-00001080-00001800": "i don't really know what's going to come i didn't even plan on jumping on tonight to be honest with", "evvvFu5fXey-00002-00001800-00002704": "you i wanted to sit down and do some channeling and some writing although i did do some yesterday", "evvvFu5fXey-00003-00002704-00003688": "so if i need to look at the dodecki um so if i feel called to um read that to you i will", "evvvFu5fXey-00004-00003792-00004624": "but um what i have been called to do which i never ever dreamed in my entire life", "evvvFu5fXey-00005-00004624-00005288": "i would ever do and so this is really uncomfortable for me but this is what", "evvvFu5fXey-00006-00005288-00006096": "these times call for is for us to step out of our comfort zone and do what needs to be done and so", "evvvFu5fXey-00007-00006320-00006880": "i'm just i can feel it already just um i need to bring some channeling", "evvvFu5fXey-00008-00006984-00008584": "see i can't even talk right now because i just need to go into it", "evvvFu5fXey-00009-00008760-00008856": "there's a lot of", "evvvFu5fXey-00010-00009280-00009440": "strange energies about", "evvvFu5fXey-00011-00009672-00009696": "and", "evvvFu5fXey-00012-00009928-00010168": "there's the sense of feeling", "evvvFu5fXey-00013-00010344-00011024": "as though one is going from one side to the other like the swinging and the swaying from", "evvvFu5fXey-00014-00011024-00011824": "one end of the spectrum to the other please know that this is quite normal at this time okay", "evvvFu5fXey-00015-00012504-00013240": "there's a lot of impatience about some of this is uh what you're picking up on the collective", "evvvFu5fXey-00016-00013296-00013976": "understand that if you are here listening to this video right now you you are an advanced soul", "evvvFu5fXey-00017-00014152-00015040": "okay because you are this message was meant for you which is why you found this video and more", "evvvFu5fXey-00018-00015040-00015768": "to the point this video found you because you are the one who has needed to hear this message okay", "evvvFu5fXey-00019-00016088-00016808": "so these energies are very confusing and you may very well feel as though you haven't made", "evvvFu5fXey-00020-00016808-00018384": "any progress at all but understand that you have which is why you're actually feeling this way", "evvvFu5fXey-00021-00019376-00019784": "there is a lot of uh", "evvvFu5fXey-00022-00019904-00020592": "you could say information coming through right now and uh it may very well be that you have been", "evvvFu5fXey-00023-00020592-00021400": "bombarded by information it might feel like your head is full your or your your head is jumbled and", "evvvFu5fXey-00024-00021568-00021728": "it's because this this", "evvvFu5fXey-00025-00022152-00022656": "maybe information isn't the right word more so energy", "evvvFu5fXey-00026-00022888-00023528": "this energy could contain information but there is a very very very uh", "evvvFu5fXey-00027-00023832-00024536": "strong energy coming through right now for those of you who are required to be", "evvvFu5fXey-00028-00024712-00025176": "holding on for the rest for the collective because there is so", "evvvFu5fXey-00029-00025176-00025888": "much going on there is so much distractions huge distractions for a lot of people and", "evvvFu5fXey-00030-00025960-00026544": "there are ones who have been on this path who are also losing their way in a sense uh", "evvvFu5fXey-00031-00026768-00027480": "or maybe losing their way is the wrong way to put it veering off somewhat they'll come back", "evvvFu5fXey-00032-00027480-00028136": "they'll come back but they're just going like this right now so they're kind of like varying out here", "evvvFu5fXey-00033-00028136-00028824": "so for yourself you're still on this this part and it may feel even", "evvvFu5fXey-00034-00028968-00029632": "um tougher to walk because these ones are veering off whereas before there was the", "evvvFu5fXey-00035-00029632-00030272": "sense of having this back up and having this feeling of the others on this journey with you", "evvvFu5fXey-00036-00030272-00030727": "whereas now it feels like they're going off here and going off here and going these other", "evvvFu5fXey-00037-00030727-00032383": "directions that they're going and understand that the pressure is on and that pressure is on", "evvvFu5fXey-00038-00032448-00032639": "and and and the", "evvvFu5fXey-00039-00032864-00033784": "when we say the pressure is on it's on in the sense to", "evvvFu5fXey-00040-00035064-00035728": "to cause people to veer off not just fear often though to get them off the path altogether okay", "evvvFu5fXey-00041-00035952-00036432": "fortunately uh for those veering off they're quite strong", "evvvFu5fXey-00042-00036488-00037280": "and they will come back the majority of them not all but the majority will for yourself it's just", "evvvFu5fXey-00043-00037280-00037752": "a matter of hanging in there and i know it's tough it's tough it's tough there's no doubt", "evvvFu5fXey-00044-00037752-00038368": "about it you probably feel like you're going crazy yourself believe me you're not you're not", "evvvFu5fXey-00045-00039048-00039760": "this energy is um not possibly not something you've ever well actually not possibly it is not", "evvvFu5fXey-00046-00039760-00040336": "something you've ever experienced before because not only is the in the energy of what's going on", "evvvFu5fXey-00047-00040336-00041200": "right now there's also this energy of everything else that's happening on the earth and there are", "evvvFu5fXey-00048-00041488-00042480": "certain forces that are purposely trying to sway people trying to to cast doubt", "evvvFu5fXey-00049-00042784-00042816": "yes", "evvvFu5fXey-00050-00043272-00044208": "uh the the crucial thing for you right now as to is to if you're not already to develop a", "evvvFu5fXey-00051-00044208-00044984": "daily practice of meditation practice is the wrong word but you understand what's meant by that right", "evvvFu5fXey-00052-00045136-00045864": "a daily routine okay uh to get yourself a line to get yourself centered to bring the light in", "evvvFu5fXey-00053-00045864-00046400": "through into your heart space okay because this is the most important thing for you right now to do", "evvvFu5fXey-00054-00046400-00046880": "if you're not doing anything else other than that this is the most important thing for you to do", "evvvFu5fXey-00055-00046880-00047624": "obviously you want to be also looking at your nutrition grounding yourself making sure that", "evvvFu5fXey-00056-00047624-00048240": "what you're putting into your body is of a higher vibration that will also help you as well", "evvvFu5fXey-00057-00048648-00049184": "which is common knowledge but maybe you just need we're not reminding right now", "evvvFu5fXey-00058-00049584-00050344": "it's very interesting because this uh channel was created to potentially speak about other things", "evvvFu5fXey-00059-00050344-00050848": "but this was called for so whatever direction this is going to take it's going to take", "evvvFu5fXey-00060-00051408-00051767": "we may very well be looking at the meaning of different words", "evvvFu5fXey-00061-00051767-00052079": "and diving into those and what they are you know like", "evvvFu5fXey-00062-00052079-00052712": "uh dissecting them and pulling them apart and seeing what they actually mean but for now", "evvvFu5fXey-00063-00053040-00053416": "these messages are really important to come through to you okay", "evvvFu5fXey-00064-00053736-00054328": "understand that you are not just here by accident that you are the one who is here to", "evvvFu5fXey-00065-00054591-00055400": "pave the way okay it's as though there's a long field of grass and you are in front", "evvvFu5fXey-00066-00055455-00056184": "walking so that you can show others the way to go", "evvvFu5fXey-00067-00056384-00056688": "uh there's not a lot that you need to do to be honest to do this", "evvvFu5fXey-00068-00056784-00057544": "you actually just need to hold this space hold the light within you okay have your daily practice of", "evvvFu5fXey-00069-00057544-00057928": "centering yourself and aligning yourself and that will be plenty", "evvvFu5fXey-00070-00057984-00058744": "to vibrate out and have your energy and your vibration permeate out into the collective", "evvvFu5fXey-00071-00058744-00059336": "and those around you particularly when you are feeling the pressure and feeling this uh", "evvvFu5fXey-00072-00059800-00060408": "thwarting of your mind", "evvvFu5fXey-00073-00060408-00060752": "if if it's the case that you need to use uh the", "evvvFu5fXey-00074-00061088-00061784": "bathroom facilities in order to get this uh back in alignment back during the day then do so", "evvvFu5fXey-00075-00061864-00062008": "just take a few moments", "evvvFu5fXey-00076-00062240-00062800": "in the bathroom in the cubicle if you're in a public area or in a public space", "evvvFu5fXey-00077-00062855-00063408": "whether you're at home or at somebody's house take time to go and do that if you need to", "evvvFu5fXey-00078-00063408-00063632": "if the energies are becoming too much yes", "evvvFu5fXey-00079-00064040-00064584": "especially if you're around people who are tugging at those energies", "evvvFu5fXey-00080-00066152-00066824": "the connection needs to be made for yourself this connection uh between your", "evvvFu5fXey-00081-00066912-00067744": "mind and your heart's face so that you can really focus on having this mind", "evvvFu5fXey-00082-00068064-00068640": "not so much as a ruler of your life but having the heart space as the ruler of your life", "evvvFu5fXey-00083-00068640-00069032": "okay really sure that was talked about in the previous video", "evvvFu5fXey-00084-00069664-00070184": "this this time is uh", "evvvFu5fXey-00085-00070432-00071304": "very testing very testing indeed and it's not by accident that it is around this time", "evvvFu5fXey-00086-00071304-00071992": "of this period of this december period that these energies are", "evvvFu5fXey-00087-00072264-00072368": "a lot more dense", "evvvFu5fXey-00088-00072888-00073864": "and they are dense for a purpose and that is to throw you off and that's not meant as a uh to", "evvvFu5fXey-00089-00073864-00074664": "concern you or worry you it's just informing you simply informing you which is why at the", "evvvFu5fXey-00090-00074664-00075784": "beginning it was said that this information is coming through it's it's it's more to inform", "evvvFu5fXey-00091-00075944-00076656": "because what is shown here is that for all of you it's showing this beam of light beaming into", "evvvFu5fXey-00092-00076656-00077240": "the crown of your head yeah and um it's really important for you to", "evvvFu5fXey-00093-00077304-00078008": "open up to receive that and take the time to do that because you're so busy going about your day", "evvvFu5fXey-00094-00078160-00078584": "that the time has not been taken in order to receive this", "evvvFu5fXey-00095-00078800-00078832": "and", "evvvFu5fXey-00096-00079040-00079344": "it is important for you to do so to bring the light through", "evvvFu5fXey-00097-00079856-00080368": "because the light worker cannot work with light unless the light is coming through", "evvvFu5fXey-00098-00080608-00080688": "on a daily", "evvvFu5fXey-00099-00081240-00081872": "because you have the ability to bring it through and it's there it's there for you", "evvvFu5fXey-00100-00082616-00082968": "because also what has been shown is that there's this being", "evvvFu5fXey-00101-00082968-00083408": "and for many of you you're stepping in and out in and out in and out", "evvvFu5fXey-00102-00083408-00084184": "because the time has not been taken in order to just um receive it and uh", "evvvFu5fXey-00103-00084376-00084968": "there's there's so many distractions there's so many distractions right now that even sometimes", "evvvFu5fXey-00104-00084968-00085560": "when you do take the time to receive it you're getting distracted by other things", "evvvFu5fXey-00105-00085560-00086624": "those other things are there on purpose okay make no mistake it might seem innocent but it is it is", "evvvFu5fXey-00106-00086848-00087240": "for the most part purposeful so", "evvvFu5fXey-00107-00087520-00087864": "have it have a have a laugh about it when it happens", "evvvFu5fXey-00108-00087864-00088384": "and just hold your ground hold your ground and know that you're still in receiving mode", "evvvFu5fXey-00109-00088600-00088816": "still be prepared to be in receiving mode", "evvvFu5fXey-00110-00089392-00090088": "energies around you may act up from this because uh", "evvvFu5fXey-00111-00090368-00090744": "the threat of the of the light been cast upon the shadow", "evvvFu5fXey-00112-00090968-00091536": "there might not be um some very there might not be some very", "evvvFu5fXey-00113-00091744-00091904": "positive reactions to that", "evvvFu5fXey-00114-00092304-00093056": "but it's okay it's okay just keep doing what you're doing okay keep doing what you're doing", "evvvFu5fXey-00115-00093296-00094520": "that's the most important thing okay so be well on your journey and stay strong and know that you", "evvvFu5fXey-00116-00094744-00094768": "are", "evvvFu5fXey-00117-00095096-00096024": "one of the ones who are meant to be holding the space for the rest right now okay and", "evvvFu5fXey-00118-00096160-00096896": "adore yourself for that because you are adored for that on the other side", "evvvFu5fXey-00119-00096896-00097416": "you are adored for that okay so know that", "evvvFu5fXey-00120-00097752-00098056": "take care"}}, {"audio_id": "evONdQp0z5M", "text": {"evONdQp0z5M-00000-00001425-00001969": "Look at these cute little guys. So sweet and delicious. You just wanna eat ‘em up, right?", "evONdQp0z5M-00001-00001970-00002636": "That’s the problem. We consume so much sugar these days, that it’s killing us. Seriously.", "evONdQp0z5M-00002-00002664-00003134": "You see, sugar is everywhere. It’s in all the usual suspects but you might not realize", "evONdQp0z5M-00003-00003134-00003815": "that it’s in a lot of other foods. Did you know that our daily intake averages 95 grams?", "evONdQp0z5M-00004-00003815-00004400": "That might not sound like a lot, but it adds up to 77 pounds of added sugar every year.", "evONdQp0z5M-00005-00004400-00004905": "Now look at The American Heart Association’s daily recommendations, it’s no wonder 1", "evONdQp0z5M-00006-00004905-00005480": "in 3 adults and 1 in 5 kids are obese. It’s not just because sugar tastes good; it’s", "evONdQp0z5M-00007-00005480-00006019": "also addictive. Consuming it — even thinking about it — causes a euphoric effect that", "evONdQp0z5M-00008-00006019-00006508": "triggers the production of dopamine in your brain, a neurotransmitter that controls pleasure", "evONdQp0z5M-00009-00006508-00007119": "and is responsible for reward motivated behavior. Studies show sugar is as addictive as alcohol", "evONdQp0z5M-00010-00007119-00007661": "or cocaine. And it’s hard to avoid. There are about 600,000 different packaged food", "evONdQp0z5M-00011-00007661-00008247": "items in grocery stores today — and 80% of them contain added sugars. But what we", "evONdQp0z5M-00012-00008247-00008780": "drink could be our biggest problem. Guzzle just one of these beverages and you've more", "evONdQp0z5M-00013-00008780-00009390": "than filled your daily recommended sugar allowance. It's tricky. Did you know that food manufacturers", "evONdQp0z5M-00014-00009390-00010076": "use more than 30 different names for the most common sugars? So what’s the problem? Well,", "evONdQp0z5M-00015-00010076-00010546": "sugars are carbohydrates that are roughly half glucose and half fructose. Consuming", "evONdQp0z5M-00016-00010546-00011050": "glucose makes your pancreas secrete a hormone called insulin, which, among other things,", "evONdQp0z5M-00017-00011050-00011536": "causes your body to store fat. Your liver deals with the fructose, but it can’t do", "evONdQp0z5M-00018-00011536-00012115": "it in the quantities many of us consume today. It releases some of it as fat, but most of", "evONdQp0z5M-00019-00012115-00012609": "that backs up in your liver cells. Now you’ve got a condition called insulin resistance.", "evONdQp0z5M-00020-00012609-00013106": "You’re secreting more and more insulin in response to all the carbs in your diet and", "evONdQp0z5M-00021-00013106-00013731": "even the proteins. The result you get fatter, and you get fatty build-up in your now inflamed", "evONdQp0z5M-00022-00013731-00014359": "arteries. You're what some doctors call metabolically disturbed. Your body can no longer regulate", "evONdQp0z5M-00023-00014359-00014944": "itself. Eventually it will kill you! Along the way, your pancreas might give out and", "evONdQp0z5M-00024-00014944-00015437": "you’ll become diabetic. And there’s reason to believe that metabolic disturbances cause", "evONdQp0z5M-00025-00015437-00016076": "high blood pressure, heart disease, cancer, and of course, obesity. Well, the good news", "evONdQp0z5M-00026-00016076-00016663": "is that there are 5 simple things you can do to avoid and reverse the damage: Number", "evONdQp0z5M-00027-00016663-00017326": "1, avoid sugary drinks. All that glucose and fructose literally is an assault on your system.", "evONdQp0z5M-00028-00017326-00017943": "Give tea or carbonated water a try. Something besides processed sugar water. Why drink all", "evONdQp0z5M-00029-00017943-00018584": "your calories? Number 2, read labels carefully. Yes, processed foods are convenient — but", "evONdQp0z5M-00030-00018584-00019190": "often they’re loaded with sugar and provide little nutrition. Number 3, exercise a little.", "evONdQp0z5M-00031-00019190-00019677": "It may not seem like much but a daily ½ hour walk helps reduce stress and control your", "evONdQp0z5M-00032-00019677-00020351": "blood sugar (and cravings). Number 4, don’t trust processed “low-fat” foods. Guess", "evONdQp0z5M-00033-00020351-00020898": "what? The missing fat is usually replaced by salt and sugar. And your body just converts", "evONdQp0z5M-00034-00020898-00021620": "the added sugar into fat after you eat. And number 5, eat more fiber. Try to eat at least", "evONdQp0z5M-00035-00021620-00022281": "25-30 grams of fiber every day. Fiber rich foods typically are high in vitamins and antioxidants", "evONdQp0z5M-00036-00022281-00022910": "and keep you feeling full longer. Hey, it just comes down to making smarter choices.", "evONdQp0z5M-00037-00022910-00023404": "The foods you eat can either be the safest and most powerful form of medicine or the", "evONdQp0z5M-00038-00023404-00023894": "slowest form of poison."}}, {"audio_id": "ewpBJzgAuFI", "text": {"ewpBJzgAuFI-00000-00000056-00000453": "Glossary: add key terms.", "ewpBJzgAuFI-00001-00000453-00000758": "A glossary would typically contain key terms and", "ewpBJzgAuFI-00002-00000758-00001315": "definitions in a subject area, for instance this theatre glossary .With the", "ewpBJzgAuFI-00003-00001315-00001928": "Moodle glossary you can browse by alphabet, category, date or author, and you", "ewpBJzgAuFI-00004-00001928-00002361": "can also search for particular key terms.", "ewpBJzgAuFI-00005-00002361-00002819": "Because Moodle encourages collaboration learners can add key terms to a Moodle", "ewpBJzgAuFI-00006-00002819-00003207": "glossary, so you could create a glossary where they build their knowledge", "ewpBJzgAuFI-00007-00003207-00003309": "together.", "ewpBJzgAuFI-00008-00003309-00003650": "Let's make a glossary in our Moodle course.", "ewpBJzgAuFI-00009-00003650-00004009": "To do that we need to turn the editing on from the gear menu top", "ewpBJzgAuFI-00010-00004009-00004468": "right and then in the section where we want the glossary - I'm going to add mine", "ewpBJzgAuFI-00011-00004468-00005050": "to the writing section - we click the link Add an activity or resource.", "ewpBJzgAuFI-00012-00005050-00005306": "This brings up the activity chooser.", "ewpBJzgAuFI-00013-00005306-00005636": "Glossary is an activity because learners interact with", "ewpBJzgAuFI-00014-00005636-00006160": "it and so we click it once to get some information about ideas for using the", "ewpBJzgAuFI-00015-00006160-00006638": "glossary and then the Add button at the bottom, or we can simply click it twice", "ewpBJzgAuFI-00016-00006638-00006938": "to open it straight up.", "ewpBJzgAuFI-00017-00006938-00007522": "Name is important because this is what the learners will see on the course page.", "ewpBJzgAuFI-00018-00007522-00007874": "In the description you can add the instructions that you want to give them", "ewpBJzgAuFI-00019-00007874-00008267": "for writing their terms, and you can display this description on the course", "ewpBJzgAuFI-00020-00008267-00008728": "page if you want by ticking the box.", "ewpBJzgAuFI-00021-00008728-00009104": "There are many other settings and you can find out about these and explore", "ewpBJzgAuFI-00022-00009104-00009710": "them by expanding the links, such as if we click Entries we can decide as our", "ewpBJzgAuFI-00023-00009710-00010186": "teacher whether to allow all entries to appear immediately or whether we want to", "ewpBJzgAuFI-00024-00010186-00010546": "moderate them first, whether we want to allow duplicate", "ewpBJzgAuFI-00025-00010546-00011118": "entries - in other words can two learners post the same term? - and whether we want", "ewpBJzgAuFI-00026-00011118-00011532": "to allow them to comment on each of these entries.", "ewpBJzgAuFI-00027-00011532-00011964": "Linking glossary entries means that if term is added to the course page or", "ewpBJzgAuFI-00028-00011964-00012417": "items within the course then it is automatically hyperlinked to the", "ewpBJzgAuFI-00029-00012417-00012620": "glossary entry.", "ewpBJzgAuFI-00030-00012620-00013097": "This makes use of filters which we explore in a separate video.", "ewpBJzgAuFI-00031-00013097-00013562": "Likewise if we click on Appearance we can decide how we want the glossary to", "ewpBJzgAuFI-00032-00013562-00014126": "be displayed for instance how many entries to show per page.", "ewpBJzgAuFI-00033-00014126-00014356": "Once we're happy with all of these setting, if we", "ewpBJzgAuFI-00034-00014356-00014812": "scroll down and click Save and display, that takes us straight to the glossary", "ewpBJzgAuFI-00035-00014812-00015306": "where we can add our first term, and we do this by clicking the Add a new entry", "ewpBJzgAuFI-00036-00015306-00015440": "button.", "ewpBJzgAuFI-00037-00015440-00015815": "This is what the learners will do when they contribute to the glossary.", "ewpBJzgAuFI-00038-00015815-00016148": "For concept we take the actual word and in", "ewpBJzgAuFI-00039-00016148-00016490": "definition we type what it means.", "ewpBJzgAuFI-00040-00016490-00017036": "It's possible to add keywords and also to add attachments to the glossary,", "ewpBJzgAuFI-00041-00017036-00017426": "and you see that as we go through each entry, we can decide whether it should be", "ewpBJzgAuFI-00042-00017426-00017940": "automatically linked or not, and whether too match whole words or just parts of", "ewpBJzgAuFI-00043-00017940-00018204": "words inside the glossary entry.", "ewpBJzgAuFI-00044-00018204-00018568": "This is quite important to think about.", "ewpBJzgAuFI-00045-00018568-00019161": "Finally we save the changes and we have a glossary with one entry in it already.", "ewpBJzgAuFI-00046-00019161-00019559": "If you're considering trying the glossary activity it's worth also", "ewpBJzgAuFI-00047-00019559-00019823": "exploring the Random glossary entry block."}}, {"audio_id": "ewD5q3yoCzI", "text": {"ewD5q3yoCzI-00000-00000056-00000696": "sorry, guys. i had two more meetings so this made me pretty angry, and", "ewD5q3yoCzI-00001-00000696-00001224": "i'm so sorry about this. this was because i just didn't have time to attend it.", "ewD5q3yoCzI-00002-00001224-00001744": "and after a few minutes, i decided to leave it, and i continued my hand trap."}}, {"audio_id": "ewZ01ABQrKk", "text": {"ewZ01ABQrKk-00000-00000488-00000660": "- [Narrator] Attending Space Camp as a teen", "ewZ01ABQrKk-00001-00000660-00000846": "sparked a lifelong love of space", "ewZ01ABQrKk-00002-00000846-00001078": "for Japanese native Nobu Okada.", "ewZ01ABQrKk-00003-00001078-00001302": "Getting an MBA at Purdue gave him the skills", "ewZ01ABQrKk-00004-00001302-00001673": "to launch his latest company to remove debris from space.", "ewZ01ABQrKk-00005-00001673-00001871": "- I am Nobu Okada,", "ewZ01ABQrKk-00006-00001871-00002126": "Founder and CEO of Astroscale.", "ewZ01ABQrKk-00007-00002126-00002262": "Thanks to Purdue,", "ewZ01ABQrKk-00008-00002262-00002532": "I could chase my passion for space", "ewZ01ABQrKk-00009-00002532-00002948": "into creating a new business of space debris removal", "ewZ01ABQrKk-00010-00002948-00003152": "which nobody has done before.", "ewZ01ABQrKk-00011-00003152-00003329": "I was born and raised in Japan,", "ewZ01ABQrKk-00012-00003329-00003789": "but I really wanted to expose myself to American culture", "ewZ01ABQrKk-00013-00003789-00003988": "as well as diversity.", "ewZ01ABQrKk-00014-00003988-00004194": "It might sound strange,", "ewZ01ABQrKk-00015-00004194-00004463": "but this is the first time in my life", "ewZ01ABQrKk-00016-00004463-00004680": "to understand teamwork.", "ewZ01ABQrKk-00017-00004680-00005024": "That teamwork actually changed me", "ewZ01ABQrKk-00018-00005024-00005257": "and it was a giant leap for me.", "ewZ01ABQrKk-00019-00005257-00005621": "I learned I don't have to do everything by myself.", "ewZ01ABQrKk-00020-00005621-00006039": "We can form a team and we can dream big.", "ewZ01ABQrKk-00021-00006039-00006288": "I had been working at the Japanese Government.", "ewZ01ABQrKk-00022-00006288-00006620": "I decided to quit the government", "ewZ01ABQrKk-00023-00006620-00006919": "and decided to find a new path.", "ewZ01ABQrKk-00024-00006919-00007167": "I joined (mumbles) starting firm", "ewZ01ABQrKk-00025-00007167-00007494": "and after that I ran two IT companies.", "ewZ01ABQrKk-00026-00007494-00007687": "I'm running a space company right now.", "ewZ01ABQrKk-00027-00007687-00007929": "This is my third company, Astroscale.", "ewZ01ABQrKk-00028-00008034-00008393": "One footprint which Purdue allowed me to leave behind", "ewZ01ABQrKk-00029-00008393-00008884": "is to develop technology to remove space debris", "ewZ01ABQrKk-00030-00008884-00009219": "and dissolve the (mumbles) barriers", "ewZ01ABQrKk-00031-00009219-00009519": "and create new business models.", "ewZ01ABQrKk-00032-00009519-00009746": "When we started this company,", "ewZ01ABQrKk-00033-00009746-00010087": "people told me if there's no proven technology,", "ewZ01ABQrKk-00034-00010087-00010227": "there's no market.", "ewZ01ABQrKk-00035-00010227-00010471": "There's no favorable regulations.", "ewZ01ABQrKk-00036-00010471-00010901": "And now we developed technologies and regulations.", "ewZ01ABQrKk-00037-00010901-00011308": "I think that is the kind of example", "ewZ01ABQrKk-00038-00011401-00011667": "that Purdue people see.", "ewZ01ABQrKk-00039-00011667-00011867": "There's a way to each way", "ewZ01ABQrKk-00040-00011867-00012030": "to tackle the difficult problem.", "ewZ01ABQrKk-00041-00012120-00012274": "- [Narrator] That was Nobu Okada.", "ewZ01ABQrKk-00042-00012274-00012723": "Look for more stories at purdue.edu/footprints.", "ewZ01ABQrKk-00043-00012723-00012981": "(techno music)"}}, {"audio_id": "exoiBV40Ywk", "text": {"exoiBV40Ywk-00000-00000059-00000500": "Magic is DUMB and STUPID and MAKES NO SENSE and my brain hurts the more I try to figure out how it works.", "exoiBV40Ywk-00001-00000501-00000760": "Except when Bards use it, because Bards are cool and Mages are lame!", "exoiBV40Ywk-00002-00000760-00001090": "With their colorful, flow-y robes and giant, obnoxiously fashionable hats...", "exoiBV40Ywk-00003-00001090-00001204": "No, I'm not jealous, Shut up!", "exoiBV40Ywk-00004-00001204-00001462": "At the very least though, most of them work hard for their magical abilities.", "exoiBV40Ywk-00005-00001462-00001662": "Some of them cultivating it through skill and experience...", "exoiBV40Ywk-00006-00001662-00001814": "Others answering to a higher power...", "exoiBV40Ywk-00007-00001814-00002014": "Some having a codependent relationship with the arcane...", "exoiBV40Ywk-00008-00002014-00002474": "And some lucky enough to have their parents bang a mystical creature and receive a small genetic loan of a million mana.", "exoiBV40Ywk-00009-00002474-00002634": "Welcome to \"A Crap Guide to D&D.\"", "exoiBV40Ywk-00010-00002634-00003172": "[jaunty theme music]", "exoiBV40Ywk-00011-00003172-00003392": "Get your stupid hats ready, it's time for the casters!", "exoiBV40Ywk-00012-00003394-00003829": "Where your weapons suck, your armors suck, and your martial skills are closer to that of the average D&D player.", "exoiBV40Ywk-00013-00003829-00004110": "Instead, you'll be relying on the mystical, magnificent mass of magics.", "exoiBV40Ywk-00014-00004110-00004468": "Except in this case, not really relying on it and more like bullying it into doing what you want.", "exoiBV40Ywk-00015-00004468-00004784": "Sorcerers are those who disrespect the rules of magic and can easily manipulate it...", "exoiBV40Ywk-00016-00004784-00005096": "Like it's some young adult who's desperate for food that isn't microwaved or take-out.", "exoiBV40Ywk-00017-00005096-00005332": "Maybe that's why your hit die is the one used for Monopoly games.", "exoiBV40Ywk-00018-00005332-00005788": "That's right, a pathetic D6, which likely means the DM won't have to do much to make you piss your pants in fear.", "exoiBV40Ywk-00019-00005788-00006122": "The Cirque du Soleil's Meta Magic feature means you can enhance the spells you cast...", "exoiBV40Ywk-00020-00006122-00006470": "by paying off the essence of arcane with the inheritance money you got from your magical parents...", "exoiBV40Ywk-00021-00006470-00006780": "and allows you to influence your spells to take on a variety of effects to your liking.", "exoiBV40Ywk-00022-00006780-00006942": "Its effects include, but are not limited to:", "exoiBV40Ywk-00023-00006945-00007020": "Biased AoEs,", "exoiBV40Ywk-00024-00007020-00007095": "Biased AoEs, angry AoEs,", "exoiBV40Ywk-00025-00007095-00007186": "Biased AoEs, angry AoEs, spells that gotta go fast,", "exoiBV40Ywk-00026-00007186-00007464": "Biased AoEs, angry AoEs, spells that gotta go fast, say \"Nuh-uh! I totally got you, I hit your shirt, clothing counts!\"...", "exoiBV40Ywk-00027-00007464-00007592": "...get an extended spell warranty,", "exoiBV40Ywk-00028-00007592-00007673": "...get an extended spell warranty, double penetration...", "exoiBV40Ywk-00029-00007673-00007948": "...or even cast with the sound of your armpit farts if you don't feel like talking that day.", "exoiBV40Ywk-00030-00007992-00008066": "[arcane armpit explosion]", "exoiBV40Ywk-00031-00008066-00008286": "And you can do all that and more by using your Sorcery Points...", "exoiBV40Ywk-00032-00008286-00008682": "Which has got to be the two most absolutely nerdiest words you could ever put together in a single phrase.", "exoiBV40Ywk-00033-00008682-00009220": "It's also a weirdly effective safe-word, because it allows your magical BDSM to stop so your Spell Slots can catch their breath and recover.", "exoiBV40Ywk-00034-00009222-00009390": "With archetypes, you have squishy Clerics,", "exoiBV40Ywk-00035-00009390-00009642": "zippy-zappy-casty-blasty-watch-for-the-lightning-it-gets-nasty,", "exoiBV40Ywk-00036-00009642-00009762": "DARKNESS DARKNESS DARKNESS,", "exoiBV40Ywk-00037-00009762-00009838": "scaly in denial,", "exoiBV40Ywk-00038-00009838-00009972": "And the only one that really matters...", "exoiBV40Ywk-00039-00009972-00010282": "THE WHEEL OF WILD MAGIIIIIIC!!", "exoiBV40Ywk-00040-00010298-00010966": "Where YOU and whatever other lucky souls nearby get to experience the high-octane thrills of RANDOMNESS!", "exoiBV40Ywk-00041-00010966-00011200": "Think your pathetic Magic Missile just won't cut it?", "exoiBV40Ywk-00042-00011200-00011758": "Don't worry! With the right kind of luck, it could suddenly open up a one-way portal to the FIRE PLANES!", "exoiBV40Ywk-00043-00011758-00012272": "Who knows what crazy helpful and/or harmful effects could happen due to your gambling addiction?!", "exoiBV40Ywk-00044-00012272-00012638": "Let's spin that wheel and see how WIIIILD we can get!", "exoiBV40Ywk-00045-00012670-00012954": "[rapid wheel ticking]", "exoiBV40Ywk-00046-00012976-00013426": "I may have spun it a little bit too hard because of my stonkingly huge muscles, so we'll just let that go for a while.", "exoiBV40Ywk-00047-00013426-00013708": "Now, the main difference between the three arcane casters is how they get their magic.", "exoiBV40Ywk-00048-00013708-00014210": "While Wizards take years studying for the ACT and Warlocks keep having to pay interest to their demon lord shareholders...", "exoiBV40Ywk-00049-00014210-00014682": "Sorcerer's magic comes from the fact that they were born inherently talented instead of needing to do any actual work.", "exoiBV40Ywk-00050-00014682-00015269": "That's why your Casting Ability is Charisma, because we totally need more of those and just because you can cast spells doesn't necessarily mean you're smart.", "exoiBV40Ywk-00051-00015269-00015912": "But who cares what's smart when you can cast BIG spells with BIG effects so your BIG numbers can turn the BIG baddies into BIG piles of gibblet-y experience points!", "exoiBV40Ywk-00052-00015912-00016102": "[Insert fireball joke]", "exoiBV40Ywk-00053-00016102-00016276": "And now you know how to play Sorcerer! You're welcome--", "exoiBV40Ywk-00054-00016276-00016354": "[wheezing poof]", "exoiBV40Ywk-00055-00016634-00016754": "Well, shit.", "exoiBV40Ywk-00056-00016754-00017300": "[jaunty theme music]"}}, {"audio_id": "exJwfVC2Prg", "text": {"exJwfVC2Prg-00000-00000000-00000372": "hello and welcome my name is Minh Therese and welcome to a new episode of", "exJwfVC2Prg-00001-00000372-00000752": "Stoneheart we are going to restart the series and", "exJwfVC2Prg-00002-00000752-00001325": "we are going to do the Northern Alliance we are going to start in their favorite", "exJwfVC2Prg-00003-00001325-00001871": "Arctic and we are gonna crank up that difficulty we're going to go for heart", "exJwfVC2Prg-00004-00001871-00002659": "and we're going to try to survive let's see who we got", "exJwfVC2Prg-00005-00002659-00003918": "hah I don't like this group because I do need a group it's kind of good man we", "exJwfVC2Prg-00006-00003918-00004791": "got a critius guy but who isn't pretty strong Cultus no man can we get some", "exJwfVC2Prg-00007-00004791-00005762": "good people because passion of blacksmith that's interesting and goat", "exJwfVC2Prg-00008-00005762-00006734": "basically eat anything they're not picky alright that's interesting oh my god and", "exJwfVC2Prg-00009-00006734-00007427": "then we got there are a lot of not so good people", "exJwfVC2Prg-00010-00007427-00008636": "Moo accepted excitable horrid never seems to keep their emotions", "exJwfVC2Prg-00011-00008875-00009722": "woopie nice view had a body like five that ooh this is interesting we got a", "exJwfVC2Prg-00012-00009722-00010400": "passional farmer green thumbs but no this is not what we're going to keep", "exJwfVC2Prg-00013-00010400-00010986": "also not one all the guy that's also not good we need to do a lot of things we've", "exJwfVC2Prg-00014-00010986-00011696": "got a builder button summit might we'll be a portal to another world but I guess", "exJwfVC2Prg-00015-00011696-00012678": "this will work right except and let's see let's see we're going to start with", "exJwfVC2Prg-00016-00012678-00013224": "a hunting party now I want to start in the spring", "exJwfVC2Prg-00017-00013224-00013721": "because this is already hard enough I want a little bit defensible location", "exJwfVC2Prg-00018-00013721-00014813": "ooh this is nice I guess this is going to be it a little bit of water and we", "exJwfVC2Prg-00019-00014813-00015338": "are going to start at the top of the mountain okay start and build our house", "exJwfVC2Prg-00020-00015338-00016677": "there and we are going to survive this time and welcome to the Arctic's we are", "exJwfVC2Prg-00021-00016677-00017234": "going to start are going to start at the top or not no not totally at the top Oh", "exJwfVC2Prg-00022-00017234-00017660": "even got green areas down here that is great", "exJwfVC2Prg-00023-00017660-00018693": "what's this hmmm this is definitely an interesting place we got some hurdles", "exJwfVC2Prg-00024-00018693-00019332": "there and there two more hurdles because I do need two hurdles we got some", "exJwfVC2Prg-00025-00019332-00020382": "carrots and I guess not quite sure where we should start", "exJwfVC2Prg-00026-00020382-00021351": "but I want to have an entrance to a mountain we do need some trees but I", "exJwfVC2Prg-00027-00021351-00021825": "guess this should be the place somewhere around here yes we're going to start", "exJwfVC2Prg-00028-00021825-00022683": "here was this cat zebra but that doesn't look looking nice that doesn't that", "exJwfVC2Prg-00029-00022683-00023262": "doesn't look scary so we're going to move a little bit to this area yeah", "exJwfVC2Prg-00030-00023262-00023988": "we're going to start in this area yeah we going to start here we're going to", "exJwfVC2Prg-00031-00023988-00024525": "place our better and this area and we are going to pass", "exJwfVC2Prg-00032-00024525-00025198": "immediately first thing first we are going to start making a storage area I'm", "exJwfVC2Prg-00033-00025198-00025698": "going to start the storage area in this corner you can store everything we can", "exJwfVC2Prg-00034-00025698-00026127": "can we make this thing bigger no maybe we should have made it a little bit", "exJwfVC2Prg-00035-00026127-00027133": "bigger then we are going to harvest all the wood away from this area I'm going", "exJwfVC2Prg-00036-00027133-00029208": "to remove all the wood and that way we are able to do some building now let's", "exJwfVC2Prg-00037-00029208-00029733": "see who's going to do what he you are good craftsman so you're going to be our", "exJwfVC2Prg-00038-00029733-00030667": "masonry we had one guy who wanted to be a soldier or then we have no we didn't", "exJwfVC2Prg-00039-00030667-00031261": "have any you know I guess you are going to be the soldier a proof and I guess", "exJwfVC2Prg-00040-00031261-00031827": "this is going to be the starting area so let's speed it up", "exJwfVC2Prg-00041-00032179-00033265": "and we got a level one archer we got a lot of wood that we need to store and as", "exJwfVC2Prg-00042-00033265-00033937": "you can see they already saw everything down there and be like our house inside", "exJwfVC2Prg-00043-00033937-00034816": "this area it does trees down I got it a little bit more overview and for you", "exJwfVC2Prg-00044-00034816-00036109": "guys who seen the first episode you remember we did the easy easy group the", "exJwfVC2Prg-00045-00036109-00036502": "Nord links are kinda hard because I start with amazing read they don't start", "exJwfVC2Prg-00046-00036502-00037045": "with a carpenter so you can build any farms and a lot of stuff you can do yet", "exJwfVC2Prg-00047-00037045-00037813": "so yeah we're first goal is to get our blacksmith and after a blacksmith we", "exJwfVC2Prg-00048-00037813-00038509": "need a farmer and carpenter and then we can slowly level up we need to make some", "exJwfVC2Prg-00049-00038509-00039115": "defenses because we don't know our difficulty that's definitely it going to", "exJwfVC2Prg-00050-00039115-00039595": "be something we need so we need a lot of stuff but first thing first we got a lot", "exJwfVC2Prg-00051-00039595-00040729": "of wood that's good thing because we can burn wood up and I want to remove those", "exJwfVC2Prg-00052-00040729-00041542": "woods also so now for the second part we are going to dig in and we're going to", "exJwfVC2Prg-00053-00041542-00042093": "use our x-ray vision", "exJwfVC2Prg-00054-00042093-00043249": "and yeah we're going to be in trouble there so I want to make a bedroom just a", "exJwfVC2Prg-00055-00043249-00043906": "little small bedroom just enough for people to sleep in and it's going to be", "exJwfVC2Prg-00056-00043906-00044838": "this area then maybe you are going to build a second room for the masonry but", "exJwfVC2Prg-00057-00044838-00045400": "I'm not quite sure about that one ooh those are big trees big trees we", "exJwfVC2Prg-00058-00045400-00046924": "need to cut them down also and last big trees are those going down too and a", "exJwfVC2Prg-00059-00046924-00047383": "figure appears estoy she Scout a woman stands at the", "exJwfVC2Prg-00060-00047383-00047806": "edge of the camp she wears Trevor warm blues of a scout of the", "exJwfVC2Prg-00061-00047806-00048363": "library welcome Trevor Bernie yeah she sheds pointing at herself and her voice", "exJwfVC2Prg-00062-00048363-00049006": "is strangled as it is explained to pull her color way from the throat revealing", "exJwfVC2Prg-00063-00049006-00049738": "a messy old scar signatures at her knife I'm scout then she kept the star of", "exJwfVC2Prg-00064-00049738-00050234": "brunch on her cloak for Velan the library", "exJwfVC2Prg-00065-00050234-00050818": "she speaks at much with her hands or eyes as with her voice I'm glad you have", "exJwfVC2Prg-00066-00050818-00051315": "come to study and settle now that I know you're here I was sent hills of your", "exJwfVC2Prg-00067-00051315-00051807": "learnings to the scholars at home she stepped over to the banner and touches", "exJwfVC2Prg-00068-00051807-00052501": "it blank Center first touch you should choose a symbol what future", "exJwfVC2Prg-00069-00052501-00053110": "did you foresee when you started your voyage alright so we can pick different", "exJwfVC2Prg-00070-00053110-00053760": "types of been Earth's and I am kind of going for", "exJwfVC2Prg-00071-00053760-00054116": "the better strength because I really need that one in the beginning we are", "exJwfVC2Prg-00072-00054116-00054830": "going to call our name mentor Ian and issue a declaration our outpost has been", "exJwfVC2Prg-00073-00054830-00055883": "created and we get a little party let's party you and want to oh yeah we got a", "exJwfVC2Prg-00074-00055883-00056511": "party and they're all happy we're going to dance and we're going to drink all", "exJwfVC2Prg-00075-00056511-00057038": "night and now we get back to work come on get back to work", "exJwfVC2Prg-00076-00057038-00057497": "I already need you to go back to work", "exJwfVC2Prg-00077-00057674-00058202": "alright way back to work nope yes yes and we got a gift hernia", "exJwfVC2Prg-00078-00058202-00058769": "produced a small bunch Thank You Bernie yeah wishes and from her mister it's", "exJwfVC2Prg-00079-00058769-00059361": "clear she means for your hospitality and presence she plays a small part besides", "exJwfVC2Prg-00080-00059361-00059973": "the banner on the side is ambulant of the nearest large town some days in", "exJwfVC2Prg-00081-00059973-00060551": "distance our town are stars of the constellation of our peoples who shed", "exJwfVC2Prg-00082-00060551-00061142": "for you from them so that one day you will join them so we get some food", "exJwfVC2Prg-00083-00061142-00062081": "alright I would rather have a carpenter would be nice all right we've got our", "exJwfVC2Prg-00084-00062081-00063141": "masonry so he should build Mason stuff that way we can start build bigger stuff", "exJwfVC2Prg-00085-00063141-00063810": "because we're really going to need it we got two boats and one spoon the spoon is", "exJwfVC2Prg-00086-00063810-00064463": "for the cook we're definitely going to get that one aura she's still not gone", "exJwfVC2Prg-00087-00064463-00064911": "burning yeah now standing by the edge of the fire she rides the town name on a", "exJwfVC2Prg-00088-00064911-00065507": "brief account of its inhabitants in with flesh I have a bird crew shaving", "exJwfVC2Prg-00089-00065507-00066072": "medically all right she continues into the flames which burn", "exJwfVC2Prg-00090-00066072-00066752": "paler for moments mentor Ian she intoned by felon wisdoms and under a", "exJwfVC2Prg-00091-00066752-00067319": "watchful eye have the stars above be committed to the records of the library", "exJwfVC2Prg-00092-00067319-00067912": "alright and I guess he's gonna go yes he's gone", "exJwfVC2Prg-00093-00067912-00068960": "alright I want my misery - he already built it so I need to slow it down a", "exJwfVC2Prg-00094-00068960-00069743": "little bit because we do need to place this thing then that way I can start", "exJwfVC2Prg-00095-00069743-00070342": "building and rooms are almost ready and", "exJwfVC2Prg-00096-00070387-00070834": "let's speed it up a little bit more", "exJwfVC2Prg-00097-00071014-00071510": "alright the Mason is already done almost done and we're going to who we got", "exJwfVC2Prg-00098-00071510-00072638": "invaders let's all group up in the meantime if our evaders getting defeated", "exJwfVC2Prg-00099-00072638-00073151": "i'm going to build some bets because we're going to need some bets let's see", "exJwfVC2Prg-00100-00073151-00073781": "let's make six no eight we're going to make eight and we're going to make 20 of", "exJwfVC2Prg-00101-00073781-00074363": "these Leonard's we're going to sell them as soon as we get our traitor and we get", "exJwfVC2Prg-00102-00074363-00075041": "our first daily update where is Dee we get our first daily a bit and we didn't", "exJwfVC2Prg-00103-00075041-00076079": "get another word I was expecting debt alright let's get back to work now I", "exJwfVC2Prg-00104-00076079-00076769": "want to have a small mason room and we're going to build it's just inside", "exJwfVC2Prg-00105-00076769-00077356": "here I guess it'd be a long room and", "exJwfVC2Prg-00106-00077356-00078299": "let's see can we fit that one no we cannot that's kind of knowing I was", "exJwfVC2Prg-00107-00078299-00078920": "hoping to be able to make a room out of here but I should have made it a little", "exJwfVC2Prg-00108-00078920-00079502": "bit that way oh well then we're going to build the", "exJwfVC2Prg-00109-00079502-00081075": "Mesa room in here gasps let us make it that way and this is going to be the", "exJwfVC2Prg-00110-00081075-00082194": "room all right let's see if we can place those bets yeah we got four best already", "exJwfVC2Prg-00111-00082194-00084168": "done we're going to place one two three four bets 5s I ordered eight at Todd and", "exJwfVC2Prg-00112-00084168-00084705": "then our people can sleep they can finally sleep it's an important task of", "exJwfVC2Prg-00113-00084705-00085586": "that job to go and sleep sweet alright last one I guess we can", "exJwfVC2Prg-00114-00085795-00086448": "place that one next to it yes why are you just standing here", "exJwfVC2Prg-00115-00086448-00087246": "you're an idle worker we never got idle workers so I guess you're kind of stuck", "exJwfVC2Prg-00116-00087246-00087649": "sometimes that happens ugly aesthetics alright I get you don't", "exJwfVC2Prg-00117-00087649-00088726": "like the room what do you like see alikes an ordinary writing desks he", "exJwfVC2Prg-00118-00088726-00089544": "likes small cobblestone fences well we can oblige with that who we got gold", "exJwfVC2Prg-00119-00089544-00089889": "this is nice", "exJwfVC2Prg-00120-00090545-00091476": "all right guess he doesn't like the room but at least everybody is going to get a", "exJwfVC2Prg-00121-00091476-00092442": "bet so we're all going to get our own bet and I can of point we're going to", "exJwfVC2Prg-00122-00092442-00093476": "point that one for this guy that one for that guy that we miss one I'm not sure", "exJwfVC2Prg-00123-00093476-00094182": "that one's for reserved for the traveler no cheaters are hardly I guess you", "exJwfVC2Prg-00124-00094182-00094962": "should have that one and you should have turned owner alright so that's the", "exJwfVC2Prg-00125-00094962-00095736": "current owner and that's the card owner all right then we've got one for snore", "exJwfVC2Prg-00126-00095736-00096758": "we got one for already own one or do one suggest you are going to get that one", "exJwfVC2Prg-00127-00096758-00097277": "and the next one Kate more", "exJwfVC2Prg-00128-00097598-00098400": "already owns our videos and we got our Mason level to desiccating then the last", "exJwfVC2Prg-00129-00098400-00098780": "one is for you", "exJwfVC2Prg-00130-00098846-00099503": "and now let's build ourselves a big door", "exJwfVC2Prg-00131-00099527-00100151": "because this guy needs to be working around the clock I want this big door", "exJwfVC2Prg-00132-00100151-00100944": "build it and in the meantime he is going to make those things just don't", "exJwfVC2Prg-00133-00100944-00102066": "candleholder oh man what are we going to build I want", "exJwfVC2Prg-00134-00102066-00102714": "to carve studio no we can't do that yet let's make that chess I can make two", "exJwfVC2Prg-00135-00102714-00104636": "chests one for the wood and one for for these stone that one also is handy all", "exJwfVC2Prg-00136-00104636-00105047": "right I guess we get most things done", "exJwfVC2Prg-00137-00105215-00105747": "now then next thing that we are going to bill is going to be our first outside", "exJwfVC2Prg-00138-00105747-00106707": "building we are going to craft a dining room I'm opening multiple tasks again", "exJwfVC2Prg-00139-00106707-00107860": "let's see we're going to take a look a dining hall from the Northern Alliance", "exJwfVC2Prg-00140-00107860-00108720": "need to place it just here in the corner and let's see what we need yes we can", "exJwfVC2Prg-00141-00108720-00109244": "build that all that not going to be a hard building", "exJwfVC2Prg-00142-00109361-00109818": "that way we have a dining hall and I'm going to build a cook house next to them", "exJwfVC2Prg-00143-00109818-00110799": "not quite sure how are you going to do that but now let's see this is all stone", "exJwfVC2Prg-00144-00110799-00111590": "so let's drop these stone door first that way we got a lot of safe stuff", "exJwfVC2Prg-00145-00111590-00112508": "there's going to be and we get our daily update and no we still haven't reached", "exJwfVC2Prg-00146-00112508-00113117": "the maximum the roads remain empty", "exJwfVC2Prg-00147-00113629-00113981": "all right are you working because you need to work", "exJwfVC2Prg-00148-00113981-00114565": "around the clock you need to build a lot of stuff", "exJwfVC2Prg-00149-00115219-00116522": "look at how they're beautiful bill this house and why don't we get some extra", "exJwfVC2Prg-00150-00116522-00117065": "people I need to cook that's the first thing we need and I'm definitely going", "exJwfVC2Prg-00151-00117065-00118158": "to get that one because this mountain can supply us with a lot of storage area", "exJwfVC2Prg-00152-00118258-00119015": "but we need more people more people is the key to completing this all right so", "exJwfVC2Prg-00153-00119015-00120103": "let's see turn that one around and that one and we're going to move the", "exJwfVC2Prg-00154-00120103-00120682": "workbench move that one", "exJwfVC2Prg-00155-00121016-00122201": "can we move that yes it's now going the right direction and once you've got", "exJwfVC2Prg-00156-00122201-00122795": "those things done well life has been sighted or die didn't care about the", "exJwfVC2Prg-00157-00122795-00123767": "wildlife all right now let's see what do we have you know we got silver some bets", "exJwfVC2Prg-00158-00123767-00125813": "oh look at the deer you guess from the air here alright now that we've got the", "exJwfVC2Prg-00159-00125813-00126788": "basic set up I also want our crafted to build I need a mission level three", "exJwfVC2Prg-00160-00126788-00127531": "animation pedestal Wow he needs to level up he needs to make a lot more stuff", "exJwfVC2Prg-00161-00127716-00128383": "and we got new invaders out there on the other side so they will never get here", "exJwfVC2Prg-00162-00128576-00129258": "they are never going to get here and we are slowly getting to the end of this", "exJwfVC2Prg-00163-00129258-00129927": "episode but I really want to have this building done so we're going to fast", "exJwfVC2Prg-00164-00129927-00130539": "forward a little bit so and the building is done the dining room is done so the", "exJwfVC2Prg-00165-00130539-00131139": "next episode we are going to try and find ourselves a cook and we got a lot", "exJwfVC2Prg-00166-00131139-00132000": "of interior work to do we've got dining area ready but yeah we", "exJwfVC2Prg-00167-00132000-00132483": "need a lot of stuff to do we'll have to see that in the next episode we've", "exJwfVC2Prg-00168-00132483-00132933": "digging out some more sleeping space because we also want to get a traveler I", "exJwfVC2Prg-00169-00132933-00133686": "need to build this masonry area make it more beautiful and we're definitely", "exJwfVC2Prg-00170-00133686-00134133": "going to do that so we got a lot to do I hope you guys all enjoyed this episode", "exJwfVC2Prg-00171-00134133-00134613": "and I hope to see you all in the next episode if you guys got any tips tricks", "exJwfVC2Prg-00172-00134613-00135189": "or any comment leave it in this section down below and help me get its", "exJwfVC2Prg-00173-00135189-00135704": "achievements this serie done and if you got any wishes something you would like", "exJwfVC2Prg-00174-00135704-00136062": "to know something you would like to see just put it in a comment down below and", "exJwfVC2Prg-00175-00136062-00136371": "I will get back to you thank y'all for watching", "exJwfVC2Prg-00176-00136371-00136748": "see y'all and next episode"}}, {"audio_id": "exROP24urXE", "text": {"exROP24urXE-00000-00000003-00000411": "When the days are hot and you need a dessert and the last thing you want to", "exROP24urXE-00001-00000411-00000915": "do is turn on the oven and heat up the kitchen, then it's the time to set up and", "exROP24urXE-00002-00000915-00001500": "make your own no-bake cheesecake bar, and I'll show you how easy it is - no heating", "exROP24urXE-00003-00001500-00002039": "up the kitchen necessary. First of all, I took 8 ounces of cream cheese, softened", "exROP24urXE-00004-00002039-00002574": "cream cheese, put it in a bowl, and I beat it up a little bit to get it a little", "exROP24urXE-00005-00002574-00003101": "bit creamy. Now, I'm going to add some sweetener, 1/2 cup of powdered sugar, and", "exROP24urXE-00006-00003101-00003854": "I did sift it before I measured it, and 1/2 teaspoon of vanilla. Put that in with", "exROP24urXE-00007-00003854-00004398": "the cream cheese and just beat it up until it's nice and smooth and creamy. If", "exROP24urXE-00008-00004398-00004830": "you have some pretty little saucers, this is a good time to bring them out and use", "exROP24urXE-00009-00004830-00005298": "them, but if not, just use a little dessert dish for each person. I also have", "exROP24urXE-00010-00005298-00005889": "a spoon for each person to use and you can demonstrate if you need to, but I", "exROP24urXE-00011-00005889-00006173": "don't think they're going to need instructions. Just take some of this", "exROP24urXE-00012-00006173-00007004": "cream cheese mixture and put it on your dish or in your dessert bowl, and then", "exROP24urXE-00013-00007004-00007418": "you're ready to top it with some berries. You can use any fresh fruit of the", "exROP24urXE-00014-00007418-00007954": "season. Right now, the berries are plentiful and delicious, so I'm using", "exROP24urXE-00015-00007954-00008771": "raspberries and blueberries, and just put a few on top of that cheesecake filling,", "exROP24urXE-00016-00008771-00009609": "and then all you need is some graham cracker crumbs over the top, and there", "exROP24urXE-00017-00009609-00010167": "you've got your no-bake cheesecake: a yummy dessert, no oven required.", "exROP24urXE-00018-00010167-00010709": "I'm Sue Doeden, sharing Good Food for Good Life, 365."}}, {"audio_id": "ey0TrULX3Hu", "text": {"ey0TrULX3Hu-00000-00000000-00000050": "use code 20FOR20 at checkout for 20 % off your beats right now!"}}, {"audio_id": "ey8TOhEXNR0", "text": {"ey8TOhEXNR0-00000-00003344-00003808": "Before looking at ‘Occupation war’, we’re going to the below first.", "ey8TOhEXNR0-00001-00004014-00004394": "It’s about additions and modification of Tournament system.", "ey8TOhEXNR0-00002-00006508-00006769": "To facilitate the participation of Tournament,", "ey8TOhEXNR0-00003-00006769-00007117": "the nickname can be hidden and auto position system will be available.", "ey8TOhEXNR0-00004-00007199-00007491": "You can choose whether to use the new functions.", "ey8TOhEXNR0-00005-00018800-00019079": "When you deploy mercenary manually,", "ey8TOhEXNR0-00006-00019100-00019726": "you can change the attack order after finishing the deployment.", "ey8TOhEXNR0-00007-00037413-00037635": "In addition, ranking system of the Tournament will be changed.", "ey8TOhEXNR0-00008-00037914-00038460": "Players who haven’t played for more than 168 hours will be excluded from the ranking calculation.", "ey8TOhEXNR0-00009-00044040-00044310": "Companion gift exchange system will be added.", "ey8TOhEXNR0-00010-00044310-00044561": "You can use this system in ‘Fate’ menu.", "ey8TOhEXNR0-00011-00044561-00044765": "Companion gift can be exchanged at a 3:1 ratio.", "ey8TOhEXNR0-00012-00052120-00052591": "New tutorial system will be added to help new players understand the game system.", "ey8TOhEXNR0-00013-00055092-00055396": "Initial mercenary inventory will be expanded to 180 slots.", "ey8TOhEXNR0-00014-00056199-00056299": "Evil Castle update is waiting for you.", "ey8TOhEXNR0-00015-00056361-00056461": "This update is scheduled in September.", "ey8TOhEXNR0-00016-00064060-00064366": "It’s time to look at the new content, ‘Occupation War’.", "ey8TOhEXNR0-00017-00066644-00066941": "This content is based on a real-time GVG mode.", "ey8TOhEXNR0-00018-00068138-00068438": "Three guilds will battle 1:1:1 in real time in", "ey8TOhEXNR0-00019-00068438-00068808": "the new space, 'The Sky Island'.", "ey8TOhEXNR0-00020-00074514-00074992": "The number of users to participate in Occupation War is 10 or 20.", "ey8TOhEXNR0-00021-00078149-00078427": "Guild master can appoint 1-3 commanders.", "ey8TOhEXNR0-00022-00085355-00085660": "Each player can set its formation like Guild War.", "ey8TOhEXNR0-00023-00085660-00086238": "But the one formation will be used for both attack and defense unlike Guild War.", "ey8TOhEXNR0-00024-00089585-00089921": "One season of Occupation War consists of 4 battles for 2 weeks.", "ey8TOhEXNR0-00025-00089973-00090216": "Every Wednesday and Saturday from PM 12 to AM 12,", "ey8TOhEXNR0-00026-00090252-00090554": "there are a total of 12 rounds from PM 12 every hour.", "ey8TOhEXNR0-00027-00090554-00090861": "At the end of each round, the number of occupied cells is converted into points.", "ey8TOhEXNR0-00028-00123614-00123927": "In the first half (1-6 rounds), a 'fog' is created.", "ey8TOhEXNR0-00029-00123927-00124184": "The fog is removed at the beginning of the second half (7-12 rounds).", "ey8TOhEXNR0-00030-00126950-00127260": "‘Warp’ is also activated from the beginning of the second half.", "ey8TOhEXNR0-00031-00129445-00129744": "The commander can use flags to mark a targeting cell.", "ey8TOhEXNR0-00032-00135684-00135970": "Three guilds participated in the same battle can communicate with a unique messenger during the battle.", "ey8TOhEXNR0-00033-00143355-00143684": "The rewards are divided into the season reward,", "ey8TOhEXNR0-00034-00143721-00144047": "the rank reward, and the participation reward."}}, {"audio_id": "eyfID4t5fhU", "text": {"eyfID4t5fhU-00000-00000000-00000200": "Computer says no", "eyfID4t5fhU-00001-00000216-00000816": "Long live the revolution!"}}, {"audio_id": "ez9fFbq7UYo", "text": {"ez9fFbq7UYo-00000-00000204-00000378": "*bye*"}}, {"audio_id": "ez-7cDp8Dfy", "text": {"ez-7cDp8Dfy-00000-00000000-00000200": "This is my real-time views."}}, {"audio_id": "e-5Fw-YyVFI", "text": {"e-5Fw-YyVFI-00000-00000000-00000303": "BPM: 134 K3Y: F MAJOR"}}, {"audio_id": "e-gx_Z87nNI", "text": {"e-gx_Z87nNI-00000-00000783-00001279": "we're at the seventh stage now", "e-gx_Z87nNI-00001-00001040-00001575": "that's called things are not looking", "e-gx_Z87nNI-00002-00001279-00001784": "good but they are good", "e-gx_Z87nNI-00003-00001575-00001992": "is the period between her second and", "e-gx_Z87nNI-00004-00001784-00002256": "third birthday", "e-gx_Z87nNI-00005-00001992-00002400": "by now it's obvious that she is not", "e-gx_Z87nNI-00006-00002256-00002592": "developing right", "e-gx_Z87nNI-00007-00002400-00002927": "her mental and physical challenges are", "e-gx_Z87nNI-00008-00002592-00003296": "becoming more and more obvious", "e-gx_Z87nNI-00009-00002927-00003607": "she is growing and she is not developing", "e-gx_Z87nNI-00010-00003296-00003736": "and it was extremely painful for me in", "e-gx_Z87nNI-00011-00003607-00004112": "this face", "e-gx_Z87nNI-00012-00003736-00004423": "i can say that this face my self-pity", "e-gx_Z87nNI-00013-00004112-00004480": "reached the house the highest level why", "e-gx_Z87nNI-00014-00004423-00004807": "me", "e-gx_Z87nNI-00015-00004480-00005112": "and why why my child was an everyday", "e-gx_Z87nNI-00016-00004807-00005336": "inner conversation", "e-gx_Z87nNI-00017-00005112-00005496": "by this time she got her first", "e-gx_Z87nNI-00018-00005336-00005712": "wheelchair", "e-gx_Z87nNI-00019-00005496-00005864": "and it was another thing that broke my", "e-gx_Z87nNI-00020-00005712-00006216": "heart because", "e-gx_Z87nNI-00021-00005864-00006528": "here she is two and a half years", "e-gx_Z87nNI-00022-00006216-00006800": "she is supposed to be working on her own", "e-gx_Z87nNI-00023-00006528-00007047": "when in reality she couldn't even hold", "e-gx_Z87nNI-00024-00006800-00007047": "her head", "e-gx_Z87nNI-00025-00007120-00007479": "beside the grief and the self-pity i was", "e-gx_Z87nNI-00026-00007359-00007823": "feeling", "e-gx_Z87nNI-00027-00007479-00008136": "i wondered if if i'm taking her to", "e-gx_Z87nNI-00028-00007823-00008415": "enough therapies so", "e-gx_Z87nNI-00029-00008136-00008560": "we can say it was guilt it was enormous", "e-gx_Z87nNI-00030-00008415-00008879": "amount of guilt", "e-gx_Z87nNI-00031-00008560-00009143": "whether i've done everything", "e-gx_Z87nNI-00032-00008879-00009207": "whether she is taking enough therapies", "e-gx_Z87nNI-00033-00009143-00009424": "should i", "e-gx_Z87nNI-00034-00009207-00009615": "double the amount of therapy she is", "e-gx_Z87nNI-00035-00009424-00009800": "taking", "e-gx_Z87nNI-00036-00009615-00009943": "although we were going every day from", "e-gx_Z87nNI-00037-00009800-00010240": "monday to friday to", "e-gx_Z87nNI-00038-00009943-00010240": "a different therapist", "e-gx_Z87nNI-00039-00010279-00010696": "i was only thinking to take her to a", "e-gx_Z87nNI-00040-00010543-00010975": "double amount of therapies", "e-gx_Z87nNI-00041-00010696-00011064": "but in reality i didn't do it because i", "e-gx_Z87nNI-00042-00010975-00011392": "knew it would be", "e-gx_Z87nNI-00043-00011064-00011536": "too much for her many days she would cry", "e-gx_Z87nNI-00044-00011392-00011920": "during the therapist and", "e-gx_Z87nNI-00045-00011536-00012207": "obviously she was exhausted as well as i", "e-gx_Z87nNI-00046-00011920-00012392": "uh i was aware that i need to find a", "e-gx_Z87nNI-00047-00012207-00012792": "balance here and", "e-gx_Z87nNI-00048-00012392-00012863": "it's not about me pushing her too much", "e-gx_Z87nNI-00049-00012792-00013216": "and uh", "e-gx_Z87nNI-00050-00012863-00013319": "just try to fix her i mean she had her", "e-gx_Z87nNI-00051-00013216-00013584": "own limits", "e-gx_Z87nNI-00052-00013319-00013728": "which she showed from time to time and", "e-gx_Z87nNI-00053-00013584-00013919": "uh", "e-gx_Z87nNI-00054-00013728-00014047": "i thought that the amount of therapy she", "e-gx_Z87nNI-00055-00013919-00014352": "received from", "e-gx_Z87nNI-00056-00014047-00014695": "monday till friday is enough but", "e-gx_Z87nNI-00057-00014352-00014912": "it turned me apart uh just taking her", "e-gx_Z87nNI-00058-00014695-00015008": "every day and doing something with her", "e-gx_Z87nNI-00059-00014912-00015359": "every day and", "e-gx_Z87nNI-00060-00015008-00015640": "no results and there were no results", "e-gx_Z87nNI-00061-00015359-00015704": "i felt guilt and i felt like it wasn't", "e-gx_Z87nNI-00062-00015640-00015928": "enough", "e-gx_Z87nNI-00063-00015704-00016047": "and like uh it's something that i'm", "e-gx_Z87nNI-00064-00015928-00016312": "missing and", "e-gx_Z87nNI-00065-00016047-00016456": "it's something that i'm should be doing", "e-gx_Z87nNI-00066-00016312-00016768": "more", "e-gx_Z87nNI-00067-00016456-00016864": "i felt the big pressure from the general", "e-gx_Z87nNI-00068-00016768-00017320": "opinion", "e-gx_Z87nNI-00069-00016864-00017720": "that between the age of 2 and 3", "e-gx_Z87nNI-00070-00017320-00017895": "the brain has capacity to develop faster", "e-gx_Z87nNI-00071-00017720-00018200": "and", "e-gx_Z87nNI-00072-00017895-00018392": "to do its maximum so", "e-gx_Z87nNI-00073-00018200-00018568": "it's a good thing that we've met a", "e-gx_Z87nNI-00074-00018392-00018856": "father of a", "e-gx_Z87nNI-00075-00018568-00018951": "girl with angelman syndrome just a quick", "e-gx_Z87nNI-00076-00018856-00019192": "short story", "e-gx_Z87nNI-00077-00018951-00019415": "at one point uh joanna's doctor", "e-gx_Z87nNI-00078-00019192-00019528": "suspicious that she might have angelman", "e-gx_Z87nNI-00079-00019415-00019800": "syndrome", "e-gx_Z87nNI-00080-00019528-00019976": "they made research about that and we", "e-gx_Z87nNI-00081-00019800-00020248": "waited for those results", "e-gx_Z87nNI-00082-00019976-00020408": "for around two or three months it turned", "e-gx_Z87nNI-00083-00020248-00020736": "out she didn't have that", "e-gx_Z87nNI-00084-00020408-00020944": "but still with a while in the period", "e-gx_Z87nNI-00085-00020736-00021184": "of waiting the results we've connected", "e-gx_Z87nNI-00086-00020944-00021295": "with associations of parents who have", "e-gx_Z87nNI-00087-00021184-00021551": "children with angel", "e-gx_Z87nNI-00088-00021295-00021600": "syndrome in our city and we have a", "e-gx_Z87nNI-00089-00021551-00021944": "meeting", "e-gx_Z87nNI-00090-00021600-00022192": "we had a meeting with a father of an", "e-gx_Z87nNI-00091-00021944-00022464": "angelman syndrome daughter who was", "e-gx_Z87nNI-00092-00022192-00022695": "president of that association", "e-gx_Z87nNI-00093-00022464-00022856": "we were just having conversation and i", "e-gx_Z87nNI-00094-00022695-00023112": "mentioned in front of him", "e-gx_Z87nNI-00095-00022856-00023295": "uh the fact that we're eager to find out", "e-gx_Z87nNI-00096-00023112-00023487": "as soon as possible", "e-gx_Z87nNI-00097-00023295-00023640": "what is going on with joanna so we can", "e-gx_Z87nNI-00098-00023487-00023912": "do more because uh", "e-gx_Z87nNI-00099-00023640-00024064": "of the brain plasticity to develop the", "e-gx_Z87nNI-00100-00023912-00024336": "most between her", "e-gx_Z87nNI-00101-00024064-00024423": "age to uh and three years old and she is", "e-gx_Z87nNI-00102-00024336-00024672": "almost three", "e-gx_Z87nNI-00103-00024423-00024895": "something like that was the conversation", "e-gx_Z87nNI-00104-00024672-00025151": "and the father says", "e-gx_Z87nNI-00105-00024895-00025464": "look i know that is a general opinion", "e-gx_Z87nNI-00106-00025151-00025695": "that a child could be", "e-gx_Z87nNI-00107-00025464-00025807": "developed the most by the end of the", "e-gx_Z87nNI-00108-00025695-00026160": "third year", "e-gx_Z87nNI-00109-00025807-00026432": "but um there are many examples that", "e-gx_Z87nNI-00110-00026160-00026512": "that show that a child could reach a", "e-gx_Z87nNI-00111-00026432-00026832": "development", "e-gx_Z87nNI-00112-00026512-00027200": "further in their age of", "e-gx_Z87nNI-00113-00026832-00027488": "seven eight or ten", "e-gx_Z87nNI-00114-00027200-00027608": "he asked me uh how old were you when you", "e-gx_Z87nNI-00115-00027488-00027832": "first came to germany", "e-gx_Z87nNI-00116-00027608-00027991": "i said 30. okay did you know the", "e-gx_Z87nNI-00117-00027832-00028208": "language i said no", "e-gx_Z87nNI-00118-00027991-00028312": "but you are speaking it now so it was", "e-gx_Z87nNI-00119-00028208-00028624": "possible for you", "e-gx_Z87nNI-00120-00028312-00028752": "to learn a foreign language uh past your", "e-gx_Z87nNI-00121-00028624-00029072": "30th birthday so", "e-gx_Z87nNI-00122-00028752-00029319": "don't worry uh if she is not making", "e-gx_Z87nNI-00123-00029072-00029383": "this or dead by the end by the age of", "e-gx_Z87nNI-00124-00029319-00029616": "three", "e-gx_Z87nNI-00125-00029383-00029744": "she could start working with seven and", "e-gx_Z87nNI-00126-00029616-00030119": "eight year old", "e-gx_Z87nNI-00127-00029744-00030295": "eight years old that conversation", "e-gx_Z87nNI-00128-00030119-00030447": "brought me a relief and this is a", "e-gx_Z87nNI-00129-00030295-00030727": "message for you too", "e-gx_Z87nNI-00130-00030447-00030808": "please relieve from the pressure that", "e-gx_Z87nNI-00131-00030727-00031183": "your child", "e-gx_Z87nNI-00132-00030808-00031568": "is supposed to get to some stages", "e-gx_Z87nNI-00133-00031183-00031895": "by the end of this age or this age", "e-gx_Z87nNI-00134-00031568-00032160": "because i personally saw many examples", "e-gx_Z87nNI-00135-00031895-00032256": "during the hospital stays all around", "e-gx_Z87nNI-00136-00032160-00032560": "this country", "e-gx_Z87nNI-00137-00032256-00032624": "that children first started working with", "e-gx_Z87nNI-00138-00032560-00032919": "the", "e-gx_Z87nNI-00139-00032624-00032952": "age of 10 or started talking at the age", "e-gx_Z87nNI-00140-00032919-00033263": "of", "e-gx_Z87nNI-00141-00032952-00033696": "eight so it's uh there are many", "e-gx_Z87nNI-00142-00033263-00033936": "exceptions from that rule and i simply", "e-gx_Z87nNI-00143-00033696-00034016": "think that they're not even exceptions", "e-gx_Z87nNI-00144-00033936-00034336": "anymore", "e-gx_Z87nNI-00145-00034016-00034608": "a child can reach development after the", "e-gx_Z87nNI-00146-00034336-00034880": "age of three and there is no need for", "e-gx_Z87nNI-00147-00034608-00034880": "you to pressure", "e-gx_Z87nNI-00148-00034903-00035568": "i felt the most exhausted between her", "e-gx_Z87nNI-00149-00035216-00035656": "age of two entry at this point i started", "e-gx_Z87nNI-00150-00035568-00036031": "to feel very", "e-gx_Z87nNI-00151-00035656-00036056": "exhausted because joanna and let's face", "e-gx_Z87nNI-00152-00036031-00036400": "it", "e-gx_Z87nNI-00153-00036056-00036496": "all all special children are a two-man", "e-gx_Z87nNI-00154-00036400-00036824": "job", "e-gx_Z87nNI-00155-00036496-00037312": "and we started to become dependent on", "e-gx_Z87nNI-00156-00036824-00037647": "a one person plus in our household", "e-gx_Z87nNI-00157-00037312-00037760": "mostly it was uh our mothers that were", "e-gx_Z87nNI-00158-00037647-00037991": "helping us", "e-gx_Z87nNI-00159-00037760-00038191": "it just emotionally and physically it", "e-gx_Z87nNI-00160-00037991-00038496": "was too heavy for one person", "e-gx_Z87nNI-00161-00038191-00038896": "to stay with joanna all day long", "e-gx_Z87nNI-00162-00038496-00039031": "it was challenging and there were simply", "e-gx_Z87nNI-00163-00038896-00039336": "too many things to be", "e-gx_Z87nNI-00164-00039031-00039416": "done and organized with all this being", "e-gx_Z87nNI-00165-00039336-00039647": "said", "e-gx_Z87nNI-00166-00039416-00039784": "still there were many positive things in", "e-gx_Z87nNI-00167-00039647-00040056": "this stage", "e-gx_Z87nNI-00168-00039784-00040184": "uh first of all first of all we were in", "e-gx_Z87nNI-00169-00040056-00040512": "germany", "e-gx_Z87nNI-00170-00040184-00040808": "and joanna was very good medically", "e-gx_Z87nNI-00171-00040512-00040959": "taken care of she received a lot of", "e-gx_Z87nNI-00172-00040808-00041312": "therapies", "e-gx_Z87nNI-00173-00040959-00041672": "plus at this stage we decided to", "e-gx_Z87nNI-00174-00041312-00042016": "give it a try to a bio energy treatments", "e-gx_Z87nNI-00175-00041672-00042375": "so we took her to slovenia each month", "e-gx_Z87nNI-00176-00042016-00042624": "for several days for her to receive", "e-gx_Z87nNI-00177-00042375-00042847": "those treatments we were practically", "e-gx_Z87nNI-00178-00042624-00043047": "hoping for a miracle", "e-gx_Z87nNI-00179-00042847-00043168": "we were settling down more and more in", "e-gx_Z87nNI-00180-00043047-00043568": "germany", "e-gx_Z87nNI-00181-00043168-00043800": "we learned language we found new friends", "e-gx_Z87nNI-00182-00043568-00044663": "and we still had a lot of faith in the", "e-gx_Z87nNI-00183-00043800-00044663": "doctors and amazing"}}]