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+[{"audio_id": "hYUJCyiV2su", "text": {"hYUJCyiV2su-00000-00000010-00000254": "hey, guys... it's Keith", "hYUJCyiV2su-00001-00000284-00000482": "Ok, so some of you guys might have a boyfriend.", "hYUJCyiV2su-00002-00000490-00000628": "you might have a girlfriend", "hYUJCyiV2su-00003-00000628-00000758": "but what if you want to break up with them", "hYUJCyiV2su-00004-00000758-00000892": "cause it's not working out", "hYUJCyiV2su-00005-00000900-00001266": "and maybe your boyfriend/girlfriend is impossible to break up with", "hYUJCyiV2su-00006-00001282-00001450": "don't worry though because in this video", "hYUJCyiV2su-00007-00001450-00001745": "I have tips for you on how to break up with your girlfriend.", "hYUJCyiV2su-00008-00001745-00001893": "or boyfriend", "hYUJCyiV2su-00009-00001907-00002107": "and if you don't have a boyfriend or girlfriend", "hYUJCyiV2su-00010-00002107-00002236": "don't worry about it.", "hYUJCyiV2su-00011-00002236-00002399": "you will still enjoy the video", "hYUJCyiV2su-00012-00002399-00002531": "I think", "hYUJCyiV2su-00013-00002531-00002650": "let's go [gun shot sfx]", "hYUJCyiV2su-00014-00002650-00002946": "[how to break up with your girlfriend]", "hYUJCyiV2su-00015-00002974-00003214": "texting by far is the easiest thing to do", "hYUJCyiV2su-00016-00003240-00003347": "to break up with your girlfriend", "hYUJCyiV2su-00017-00003347-00003536": "[by text]", "hYUJCyiV2su-00018-00003544-00003744": "[hi........] [hi] breaking up by text is super easy", "hYUJCyiV2su-00019-00003772-00003972": "no guilt no remorse", "hYUJCyiV2su-00020-00003972-00004022": "[do you want to see a magic trick?]", "hYUJCyiV2su-00021-00004022-00004190": "[haha yeah babe] and you don't even have to see their face.", "hYUJCyiV2su-00022-00004190-00004240": "[poof!]", "hYUJCyiV2su-00023-00004240-00004338": "it's a clean breakup", "hYUJCyiV2su-00024-00004338-00004432": "[you're single]", "hYUJCyiV2su-00025-00004432-00004567": "perfect", "hYUJCyiV2su-00026-00004567-00004732": "[single]", "hYUJCyiV2su-00027-00004827-00005027": "[singing telegram]", "hYUJCyiV2su-00028-00005044-00005244": "singing telegrams is a lot like texting", "hYUJCyiV2su-00029-00005244-00005426": "except way more entertaining", "hYUJCyiV2su-00030-00005426-00005514": "better watch out though", "hYUJCyiV2su-00031-00005522-00005722": "she might like you even more after this one", "hYUJCyiV2su-00032-00005729-00005929": "Keith is going to break up with you", "hYUJCyiV2su-00033-00005929-00006016": "today", "hYUJCyiV2su-00034-00006016-00006132": "woof", "hYUJCyiV2su-00035-00006378-00006495": "sing-gul", "hYUJCyiV2su-00036-00006517-00006717": "hey keith!", "hYUJCyiV2su-00037-00006717-00006897": "[ignore them]", "hYUJCyiV2su-00038-00006897-00007081": "ignoring your girlfriend makes it look like", "hYUJCyiV2su-00039-00007081-00007254": "you were never in a relationship to begin with", "hYUJCyiV2su-00040-00007254-00007440": "that is exactly what you want", "hYUJCyiV2su-00041-00007440-00007626": "keith hey", "hYUJCyiV2su-00042-00007626-00007735": "if she trys to talk to you", "hYUJCyiV2su-00043-00007735-00007817": "ignore her", "hYUJCyiV2su-00044-00007817-00007978": "now she just looks like a stalker", "hYUJCyiV2su-00045-00008064-00008194": "and that's good'", "hYUJCyiV2su-00046-00008220-00008420": "keith, hey! keith!", "hYUJCyiV2su-00047-00008420-00008532": "[singnored]", "hYUJCyiV2su-00048-00008564-00008764": "[mid-date]", "hYUJCyiV2su-00049-00008832-00009080": "set up a casual but yet laid back date", "hYUJCyiV2su-00050-00009086-00009286": "so they know you are only going to be friends", "hYUJCyiV2su-00051-00009336-00009536": "wow, you are having a lot of fun", "hYUJCyiV2su-00052-00009536-00009728": "now is a great time to break up with them", "hYUJCyiV2su-00053-00009728-00009846": "it's as easy as saying,", "hYUJCyiV2su-00054-00009895-00010095": "we need to break up", "hYUJCyiV2su-00055-00010275-00010475": "mid-date breakup!", "hYUJCyiV2su-00056-00010570-00010852": "and who leaves empty egg cartons in the refrigerator", "hYUJCyiV2su-00057-00010852-00010973": "huh? you do!", "hYUJCyiV2su-00058-00010973-00011056": "wo", "hYUJCyiV2su-00059-00011056-00011184": "[pointless arguments]", "hYUJCyiV2su-00060-00011214-00011488": "man this relationship is getting really borring", "hYUJCyiV2su-00061-00011492-00011692": "I think it's time to start our selves an argument", "hYUJCyiV2su-00062-00011721-00011921": "argue about nothing", "hYUJCyiV2su-00063-00011922-00012154": "in fact right now i'm arguing about toilet paper.", "hYUJCyiV2su-00064-00012172-00012501": "actually argue so much that she is going to break up with you", "hYUJCyiV2su-00065-00012501-00012608": "get out!", "hYUJCyiV2su-00066-00012608-00012694": "\"protein\" Get out!", "hYUJCyiV2su-00067-00012694-00012786": "stop it!", "hYUJCyiV2su-00068-00012786-00012886": "I'm getting out", "hYUJCyiV2su-00069-00012886-00013025": "we are done", "hYUJCyiV2su-00070-00013025-00013155": "[reverse break-ology]", "hYUJCyiV2su-00071-00013244-00013444": "[cheating]", "hYUJCyiV2su-00072-00013444-00013641": "when it comes to break ups, cheating is a no brainer", "hYUJCyiV2su-00073-00013708-00013908": "in fact you don't even have to be cheating", "hYUJCyiV2su-00074-00013908-00014001": "but just say that you are", "hYUJCyiV2su-00075-00014001-00014122": "they will believe you", "hYUJCyiV2su-00076-00014122-00014322": "say you are cheating on them with this person", "hYUJCyiV2su-00077-00014346-00014546": "if they get mad, that's a good thing", "hYUJCyiV2su-00078-00014597-00014797": "be sure to calm them down afterwords", "hYUJCyiV2su-00079-00014868-00015068": "fine!", "hYUJCyiV2su-00080-00015068-00015188": "super effective", "hYUJCyiV2su-00081-00015212-00015785": "happy birthday dear Jessica!", "hYUJCyiV2su-00082-00015785-00015959": "[birthday breakup]", "hYUJCyiV2su-00083-00015969-00016169": "a birthday is a perfect time to break up with your girlfriend", "hYUJCyiV2su-00084-00016233-00016433": "birthdays signify growth is someones life", "hYUJCyiV2su-00085-00016433-00016561": "and change", "hYUJCyiV2su-00086-00016590-00016872": "plus she will get plenty of moral support from all of her friends", "hYUJCyiV2su-00087-00016872-00016982": "who are already at the party", "hYUJCyiV2su-00088-00016986-00017186": "we need to break up", "hYUJCyiV2su-00089-00017334-00017456": "it's over", "hYUJCyiV2su-00090-00017473-00017673": "birthday breakup", "hYUJCyiV2su-00091-00017673-00017744": "[done]", "hYUJCyiV2su-00092-00017796-00018054": "alright thank you guys so much for watching this weeks video", "hYUJCyiV2su-00093-00018054-00018155": "Keith!......", "hYUJCyiV2su-00094-00018240-00018506": "get out of here Jessica it's over!", "hYUJCyiV2su-00095-00018506-00018584": "get out!", "hYUJCyiV2su-00096-00018584-00018646": "get!", "hYUJCyiV2su-00097-00018728-00019083": "alright guys leave a comment down below", "hYUJCyiV2su-00098-00019083-00019193": "giving me your breakup girlfriend boyfriend tips", "hYUJCyiV2su-00099-00019193-00019326": "ok disclaimer", "hYUJCyiV2su-00100-00019334-00019657": "do not use these on your boyfriend or girlfriend", "hYUJCyiV2su-00101-00019657-00019730": "not very helpful", "hYUJCyiV2su-00102-00019732-00019785": "trust me [knock, knock, knock]", "hYUJCyiV2su-00103-00019785-00019963": "get out of here!", "hYUJCyiV2su-00104-00019978-00020178": "this is Jessica she helped me film this video", "hYUJCyiV2su-00105-00020374-00020578": "so that is all I have for this week", "hYUJCyiV2su-00106-00020578-00020718": "so you guys have a good day, make good choices", "hYUJCyiV2su-00107-00020718-00020884": "and peace be...[cake smash]", "hYUJCyiV2su-00108-00020884-00020964": "[hahahahah]", "hYUJCyiV2su-00109-00021212-00021412": "bye", "hYUJCyiV2su-00110-00021438-00021638": "[previous video; how to be cool]", "hYUJCyiV2su-00111-00021831-00022031": "subscribe at youtube.com/keiththe3rd", "hYUJCyiV2su-00112-00022031-00022183": "follow me on twitter @keithlemelin", "hYUJCyiV2su-00113-00023048-00023248": "oh my gosh,", "hYUJCyiV2su-00114-00023248-00023422": "that scene gets me everytime", "hYUJCyiV2su-00115-00023495-00023695": "like the raptor is not supposed to be eating by the kids", "hYUJCyiV2su-00116-00023695-00023855": "the kids are supposed to be eaten by the raptor", "hYUJCyiV2su-00117-00023855-00024025": "the movie does not even make sense", "hYUJCyiV2su-00118-00024025-00024174": "Keith can you get me some grapes?", "hYUJCyiV2su-00119-00024174-00024321": "no i'm not going to get you some grapes", "hYUJCyiV2su-00120-00024333-00024533": "keith get me some grapes! [yelling]", "hYUJCyiV2su-00121-00024533-00024725": "I'm not your boytoy!", "hYUJCyiV2su-00122-00024726-00024905": "I'm not your boytoy ok", "hYUJCyiV2su-00123-00024905-00025098": "stop it", "hYUJCyiV2su-00124-00025098-00025186": "stop it", "hYUJCyiV2su-00125-00025186-00025278": "ok", "hYUJCyiV2su-00126-00025278-00025374": "no", "hYUJCyiV2su-00127-00025380-00025580": "we don't slap in this household", "hYUJCyiV2su-00128-00025610-00025810": "no", "hYUJCyiV2su-00129-00025876-00026076": "I'll get you grapes"}}, {"audio_id": "hYcQ-62XdEQ", "text": {"hYcQ-62XdEQ-00000-00000280-00003296": "responsible too many", "hYcQ-62XdEQ-00001-00003296-00004301": "obstacles", "hYcQ-62XdEQ-00002-00004301-00005307": "is", "hYcQ-62XdEQ-00003-00005307-00006312": "with", "hYcQ-62XdEQ-00004-00006312-00007318": "with", "hYcQ-62XdEQ-00005-00007318-00008323": "with", "hYcQ-62XdEQ-00006-00008323-00011803": "the commander and the chief for my true love bullets rattling and whistling at you two", "hYcQ-62XdEQ-00007-00011803-00012653": "clever sleep eyes open hands clutching on my fitness", "hYcQ-62XdEQ-00008-00012653-00017329": "zone the support zone you feel the impact yeah let's go i ain't the first with the curse", "hYcQ-62XdEQ-00009-00017329-00017771": "with the thirst that i wanna be better not worse man it hurts i'm on this earth with", "hYcQ-62XdEQ-00010-00017771-00019309": "my words and i put them all together and surf cause i wanna have worth till they put me", "hYcQ-62XdEQ-00011-00019309-00019993": "ain't nobody able to catch me they're gasping they cannot compare they can't match me i'm", "hYcQ-62XdEQ-00012-00019993-00020485": "at aspy i got your girl and she laughing and dancing hanging on my watch she asking to", "hYcQ-62XdEQ-00013-00020485-00023034": "crash with me smash with me she's savage she wants cash money and she knows how to live", "hYcQ-62XdEQ-00014-00023034-00023761": "lavishly", "hYcQ-62XdEQ-00015-00023761-00024488": "one", "hYcQ-62XdEQ-00016-00024488-00026669": "i'm the man", "hYcQ-62XdEQ-00017-00026669-00027396": "is", "hYcQ-62XdEQ-00018-00027396-00028124": "so", "hYcQ-62XdEQ-00019-00028124-00028852": "this", "hYcQ-62XdEQ-00020-00028852-00033215": "so many things that i left", "hYcQ-62XdEQ-00021-00033215-00033941": "is", "hYcQ-62XdEQ-00022-00033941-00034668": "is", "hYcQ-62XdEQ-00023-00034668-00037253": "i take care of", "hYcQ-62XdEQ-00024-00037253-00043849": "you'll never see me watch me", "hYcQ-62XdEQ-00025-00043849-00044947": "oh", "hYcQ-62XdEQ-00026-00044947-00046046": "still", "hYcQ-62XdEQ-00027-00046046-00047146": "cool", "hYcQ-62XdEQ-00028-00047146-00048244": "daddy", "hYcQ-62XdEQ-00029-00048244-00051186": "vaguely i remember everything they'd say maybe thought that i was crazy thinking that one", "hYcQ-62XdEQ-00030-00051186-00057245": "day they'd see my name love being a owner always moving closer knew exactly what", "hYcQ-62XdEQ-00031-00057245-00059442": "i'm never looking back i'm losing my innocence coming for you hey", "hYcQ-62XdEQ-00032-00059442-00059648": "get the [ __ ]", "hYcQ-62XdEQ-00033-00059648-00060376": "[ __ ] and this way", "hYcQ-62XdEQ-00034-00060376-00060683": "now", "hYcQ-62XdEQ-00035-00060683-00067714": "you got  one life so leave it right keep your friends", "hYcQ-62XdEQ-00036-00067714-00068183": "tight and your family inside never cease to fight for the things you think are right cause", "hYcQ-62XdEQ-00037-00068183-00071504": "you just might find you control your own mind you'll be fine hey make that [ __ ]", "hYcQ-62XdEQ-00038-00071504-00071792": "some action take the ship and be the captain head on out and told me that", "hYcQ-62XdEQ-00039-00071792-00071892": "yeah", "hYcQ-62XdEQ-00040-00071892-00071992": "foreign", "hYcQ-62XdEQ-00041-00071992-00071992": "me you"}}, {"audio_id": "hZBoaiW8ST8", "text": {"hZBoaiW8ST8-00000-00000066-00000184": "Assalaam o alaykum.", "hZBoaiW8ST8-00001-00000184-00000968": "Invite endless blessings into your home please subscribe now click the button below.", "hZBoaiW8ST8-00002-00000968-00001259": "A’udhu Billahi Minash Shaitanir Rajeem Bismillahir Rahmanir Raheem", "hZBoaiW8ST8-00003-00001259-00001550": "“Atiullaha wa atiur Rasula wa Ulil amre minkum.”", "hZBoaiW8ST8-00004-00001550-00002113": "And a reminder for myself ana abdukal 'ajeez, wa dayeef, miskin, zhalim, wa jahl And but", "hZBoaiW8ST8-00005-00002113-00002482": "by the grace of Allah (AJ) that we are still functioning.", "hZBoaiW8ST8-00006-00002482-00003519": "That Allah’s (AJ) rahmah and mercy is oft-merciful, all forgiving and that we pray that Allah", "hZBoaiW8ST8-00007-00003519-00004240": "(AJ) forgive our wrongs and via the qurban (sacrifice) to take away all our difficulties.", "hZBoaiW8ST8-00008-00004240-00005053": "That His love for the nation of Sayyidina Muhammad ﷺ so immense that this youm al-arafah", "hZBoaiW8ST8-00009-00005053-00005464": "(day of Arafah) and the realities of Arafah is an immense cleansing.", "hZBoaiW8ST8-00010-00005464-00005982": "That all of the rituals of Hajj (pilgrimage) are the rituals of faith.", "hZBoaiW8ST8-00011-00005982-00006581": "And that we’ve talked about how all of them symbolize faith, maqamul Islam (station of", "hZBoaiW8ST8-00012-00006581-00006753": "submission) to submit.", "hZBoaiW8ST8-00013-00006753-00006959": "Submit the body to the will of our Lord.", "hZBoaiW8ST8-00014-00006959-00007588": "Maqamul Iman (station of faith) is the soul to submit and have confidence in the submission", "hZBoaiW8ST8-00015-00007588-00007920": "of the body, and that the body is truly guided.", "hZBoaiW8ST8-00016-00007920-00008270": "And as a result a child will be born.", "hZBoaiW8ST8-00017-00008270-00009110": "Fitraul ul Islam, the innocence of the reality of what Allah (AJ) has created your soul of", "hZBoaiW8ST8-00018-00009110-00009339": "the innocence of Islam.", "hZBoaiW8ST8-00019-00009339-00009846": "Every soul has been created, “Innad deena ‘indAllahil Islam.”", "hZBoaiW8ST8-00020-00009846-00010361": "Verily the religion of Allah (AJ) is Islam.", "hZBoaiW8ST8-00021-00010361-00011015": "Means that the soul is created in that ocean of taslim (submission) and taslima to be beautific", "hZBoaiW8ST8-00022-00011015-00011211": "from its submission.", "hZBoaiW8ST8-00023-00011211-00011840": "So when Allah (AJ) want to grant it its gift, that is the gift of Maqamul Islam, that it", "hZBoaiW8ST8-00024-00011840-00012186": "comes with its beautific submission.", "hZBoaiW8ST8-00025-00012186-00012715": "That yowm al-arafah and this knowledge of awliyaullah (saints), that this is the twelfth", "hZBoaiW8ST8-00026-00012715-00013025": "month of our journeying.", "hZBoaiW8ST8-00027-00013025-00013779": "Twelve being a completion like the twelve letters and the twelve numbers of the clock,", "hZBoaiW8ST8-00028-00013779-00014462": "this is our journey coming to an end but immediately beginning again as we enter into Muharram.", "hZBoaiW8ST8-00029-00014462-00014996": "This is a month of pilgrimage that awliyaullah teach us that from one through twelve this", "hZBoaiW8ST8-00030-00014996-00015540": "is Surtul Yusuf (as) and the beautific journey, the beautiful qisseh (story) that Allah (AJ)", "hZBoaiW8ST8-00031-00015540-00016272": "describing, ‘I have to separate you from all who know you and all who call upon you.", "hZBoaiW8ST8-00032-00016272-00016612": "I have to put you and isolate you into a well.", "hZBoaiW8ST8-00033-00016612-00017172": "Now the whole world is isolated, and then I’ll bring you up from the well.’", "hZBoaiW8ST8-00034-00017172-00017559": "The one who brings you up is your guide.", "hZBoaiW8ST8-00035-00017559-00018187": "And that you be sent a guide to bring you up and teach you how to enter into the kingdom", "hZBoaiW8ST8-00036-00018187-00018643": "of Allah (AJ) as aseer, as a captive.", "hZBoaiW8ST8-00037-00018643-00019148": "You came with your title, your wealth, your status, your position, your relationship to", "hZBoaiW8ST8-00038-00019148-00019769": "family members and noble characters, all of that means nothing to Allah (AJ) unless the", "hZBoaiW8ST8-00039-00019769-00019979": "servant is in an ocean of submission.", "hZBoaiW8ST8-00040-00019979-00020606": "And Sayyidina Yusuf (as) comes and teaches with all the stations of farther and all the", "hZBoaiW8ST8-00041-00020606-00021162": "stations that were promised and all the realities he was to be dressed in, the first thing Allah", "hZBoaiW8ST8-00042-00021162-00021422": "(AJ) is, ‘Go into the well.", "hZBoaiW8ST8-00043-00021422-00022081": "Submit, isolate, begin to know yourself, a guide will come.", "hZBoaiW8ST8-00044-00022081-00022440": "And that guide will take you out of that well.", "hZBoaiW8ST8-00045-00022440-00022844": "But as a result of taking you out of the well he’s not taking you out so that you have", "hZBoaiW8ST8-00046-00022844-00023337": "free will and that you can run around and do whatever you want again.", "hZBoaiW8ST8-00047-00023337-00023681": "But he’s taking you out as a captive.’", "hZBoaiW8ST8-00048-00023681-00024186": "And this is in spiritual understanding that when we feel our life has been thrown into", "hZBoaiW8ST8-00049-00024186-00024664": "that well we’re trying our best to lose our will.", "hZBoaiW8ST8-00050-00024664-00025246": "That, ‘Ya Rabbi I’m in a place where I know that you know best and I definitely don’t", "hZBoaiW8ST8-00051-00025246-00025346": "know.", "hZBoaiW8ST8-00052-00025346-00025863": "And if I feel I’m truly being guided Ya Rabbi guide me, don’t let me to be in charge", "hZBoaiW8ST8-00053-00025863-00026068": "of me.", "hZBoaiW8ST8-00054-00026068-00026261": "That send Your guidance to me.’", "hZBoaiW8ST8-00055-00026261-00026958": "And that becomes then whom is guiding that servant out of the well.", "hZBoaiW8ST8-00056-00026958-00027432": "And the whole guidance is into the reality of that kingdom that, ‘We’re going to", "hZBoaiW8ST8-00057-00027432-00028005": "take you into the presence of the king who will buy you.’", "hZBoaiW8ST8-00058-00028005-00028424": "That king will buy you and that’s why in Suratul Tawbah, the gate of this reality,", "hZBoaiW8ST8-00059-00028424-00028964": "Allah (AJ) said, ‘We purchased from the believers their dunya (material world), and", "hZBoaiW8ST8-00060-00028964-00029274": "we gave them in exchange their akhirah (hereafter).’", "hZBoaiW8ST8-00061-00029274-00029512": "There’s a transaction happening.", "hZBoaiW8ST8-00062-00029512-00030194": "That in the heart of that servant they know as much as the dunya desire they can give", "hZBoaiW8ST8-00063-00030194-00030577": "up, Allah (AJ) doesn’t leave a void in the heart.", "hZBoaiW8ST8-00064-00030577-00031251": "As much as you give off the electron, the negativity, you’re actually picking up,", "hZBoaiW8ST8-00065-00031251-00031550": "as a result, the positivity.", "hZBoaiW8ST8-00066-00031550-00031754": "The equation has to be balanced.", "hZBoaiW8ST8-00067-00031754-00032298": "When you give off one, you’re not negative one, Allah (AJ) will give you a plus one so", "hZBoaiW8ST8-00068-00032298-00032589": "your equation is always balanced.", "hZBoaiW8ST8-00069-00032589-00033070": "For everything you give off, Allah (AJ) will fill it with what is positive.", "hZBoaiW8ST8-00070-00033070-00033721": "From whatever you do, is nothing lost in Allah’s (AJ) way because Allah’s (AJ) not one whom", "hZBoaiW8ST8-00071-00033721-00033993": "it has anything that diminishes.", "hZBoaiW8ST8-00072-00033993-00034469": "When Allah (AJ) says, ‘Give in my way,’ immediately assume that Allah (AJ) has already", "hZBoaiW8ST8-00073-00034469-00034767": "granted in the way.", "hZBoaiW8ST8-00074-00034767-00035035": "Never diminishes, it’s from Allah’s (AJ) oceans.", "hZBoaiW8ST8-00075-00035035-00035489": "So when you give bad character it’s not like you’re now devoid of anything, Allah", "hZBoaiW8ST8-00076-00035489-00035891": "(AJ) actually filled you with positive character.", "hZBoaiW8ST8-00077-00035891-00036377": "So then from this knowledge of the twelfth month awliyaullah are coming and teaching", "hZBoaiW8ST8-00078-00036377-00037133": "that the gateway once the student understood taslim, then the student begins to understand", "hZBoaiW8ST8-00079-00037133-00037843": "that awliya are taking them through nine, eighteen, twenty-seven, thirty-six, forty-five", "hZBoaiW8ST8-00080-00037843-00038149": "all the way till the twelfth hijab (veil).", "hZBoaiW8ST8-00081-00038149-00039019": "The twelfth hijab, twelve times nine is 108, is what the kawthar, Suratul Kawthar.", "hZBoaiW8ST8-00082-00039019-00039531": "So in this holy month of the Hajj is the month of the kawthar (The Fountain of Abundance).", "hZBoaiW8ST8-00083-00039531-00040482": "Now think about all the Hajj rituals, that this is the month of kawthar, “Inna ‘atayna", "hZBoaiW8ST8-00084-00040482-00040637": "kal kawthar.", "hZBoaiW8ST8-00085-00040637-00040948": "Fasali li rabbika wanhar.”", "hZBoaiW8ST8-00086-00040948-00041782": "So kawthari, the people who drink from Allah’s (AJ) eternal fountains of oceans of hayat", "hZBoaiW8ST8-00087-00041782-00041971": "(ever-living).", "hZBoaiW8ST8-00088-00041971-00042286": "That its owner is Sayyidina Muhammad ﷺ.", "hZBoaiW8ST8-00089-00042286-00042953": "And anyone whom drinks from the fountain of the love of Sayyidina Muhammad ﷺ, they’ll", "hZBoaiW8ST8-00090-00042953-00043173": "be granted eternity.", "hZBoaiW8ST8-00091-00043173-00043585": "They’ll be granted the bahrul hayat (The Ocean of Ever-Living).", "hZBoaiW8ST8-00092-00043585-00043968": "They’ll be granted to be kawthari.", "hZBoaiW8ST8-00093-00043968-00044668": "As a result of that kawthar they are dressing and drinking from that Zamzam.", "hZBoaiW8ST8-00094-00044668-00045241": "And Allah (AJ) asks then from their character, “Fasali li rabbika wanhar.”", "hZBoaiW8ST8-00095-00045241-00046025": "Pray continuously onto Your Lord, means every form of worshipness and sacrifice.", "hZBoaiW8ST8-00096-00046025-00046553": "Our life now then is based on our worshipness and our sacrifice.", "hZBoaiW8ST8-00097-00046553-00047095": "What Allah (AJ) will call the servant to sacrifice at each moment.", "hZBoaiW8ST8-00098-00047095-00048233": "And that’s why all of Hajj, all its rituals mean nothing if Arafah is not understood.", "hZBoaiW8ST8-00099-00048233-00049072": "So that’s why they say then three words, Prophet ﷺ that, ‘Hajj is Arafah.’", "hZBoaiW8ST8-00100-00049072-00049635": "And that, ‘Arafah is Hajj.’", "hZBoaiW8ST8-00101-00049635-00050228": "Means our whole life is to reach this mountain of Jabl Rahmah (mountain of mercy).", "hZBoaiW8ST8-00102-00050228-00050730": "The mountain of Allah’s (AJ) rahmah, “Wa maa arsalnaka illa Rahmatal lil'alameen.”", "hZBoaiW8ST8-00103-00050730-00051376": "And that Allah (AJ) wanted us to understand that reach to this mountain of rahmah.", "hZBoaiW8ST8-00104-00051376-00051803": "This mountain of rahmah, Sayyidina Muhammad ﷺ.", "hZBoaiW8ST8-00105-00051803-00052256": "And the reason that I didn’t allow Sayyidina Ibrahim (as) to touch the hair of Sayyidina", "hZBoaiW8ST8-00106-00052256-00052756": "Ismail (as) because this was the arrival of nurul Muhammadi (Light of Prophet Muhammad", "hZBoaiW8ST8-00107-00052756-00052954": "ﷺ) from this light.", "hZBoaiW8ST8-00108-00052954-00053530": "His light is of such purity that I wanted to test his father’s faith.", "hZBoaiW8ST8-00109-00053530-00054236": "Are you willing to sacrifice all your property and all that you wanted, “Fasali li rabbika", "hZBoaiW8ST8-00110-00054236-00054336": "wanhar.”", "hZBoaiW8ST8-00111-00054336-00054870": "Sayyidina Ibrahim (as) is a kawthari reality, that he was giving everything.", "hZBoaiW8ST8-00112-00054870-00055626": "And not only he’s pure, that his aulad, his child has much more yaqeen (certainty)", "hZBoaiW8ST8-00113-00055626-00056094": "that he’s teaching from a child that, ‘You find me to be patient.’", "hZBoaiW8ST8-00114-00056094-00056739": "Means he sees and he hears and Allah’s (AJ) speaking to him, otherwise how you have sakinah", "hZBoaiW8ST8-00115-00056739-00056959": "(tranquillity) when someone about to kill you.", "hZBoaiW8ST8-00116-00056959-00057416": "No one has patience for that.", "hZBoaiW8ST8-00117-00057416-00058029": "What type of yaqeen does Sayyidina Ismail (as) have that he’s speaking with the Divine", "hZBoaiW8ST8-00118-00058029-00058564": "and teaching his father, ‘Don’t worry you find me to be patient.’", "hZBoaiW8ST8-00119-00058564-00059229": "Means what a light that will sacrifice itself, will sacrifice its form, will sacrifice its", "hZBoaiW8ST8-00120-00059229-00059345": "soul.", "hZBoaiW8ST8-00121-00059345-00060152": "It, the pure of the pure is now going to be brought upon to that mountain.", "hZBoaiW8ST8-00122-00060152-00060661": "And from that light Allah (AJ) said, ‘We gave a tremendous ransom.’", "hZBoaiW8ST8-00123-00060661-00061355": "Reach to that reality that within you, this is a Muhammadan reality.", "hZBoaiW8ST8-00124-00061355-00061741": "When people say, ‘Don’t say Muhammadan, that’s a colonial expression.’", "hZBoaiW8ST8-00125-00061741-00062083": "No, excuse me, the colonials understood the reality more than you.", "hZBoaiW8ST8-00126-00062083-00062752": "They could see the dress of faith on you, and they saw you as a Muhammadan light.", "hZBoaiW8ST8-00127-00062752-00063107": "And that was the light in which the angels prostrated.", "hZBoaiW8ST8-00128-00063107-00063644": "Why they prostrate, because they were impressed with the knowledge of Sayyidina Adam (as)?", "hZBoaiW8ST8-00129-00063644-00064102": "They were impressed by this light from the Divinely Presence that no one had permission", "hZBoaiW8ST8-00130-00064102-00064371": "to see that light.", "hZBoaiW8ST8-00131-00064371-00064638": "They knew it as the ‘Light of the light.’", "hZBoaiW8ST8-00132-00064638-00065160": "Which Jewish people call the ‘Holy of the holy,’ where they are not even allowed to", "hZBoaiW8ST8-00133-00065160-00065352": "mention ‘Huwa.’", "hZBoaiW8ST8-00134-00065352-00065866": "They are not allowed to mention, ‘Ya Huwa,’ it’s a name that is not permitted for them", "hZBoaiW8ST8-00135-00065866-00066031": "to mention.", "hZBoaiW8ST8-00136-00066031-00066514": "And Allah (AJ) says, ‘If they are not allowed to mention it, but this is your Suratul Ikhlas,", "hZBoaiW8ST8-00137-00066514-00066626": "“Qul huwa.”", "hZBoaiW8ST8-00138-00066626-00066855": "“Qul Huwa,” is ‘Yahuwa.’", "hZBoaiW8ST8-00139-00066855-00067329": "It’s the unspoken name of Allah (AJ).", "hZBoaiW8ST8-00140-00067329-00067906": "That immense reality, that immense light that reflecting into the light of Sayyidina Muhammad", "hZBoaiW8ST8-00141-00067906-00068141": "ﷺ.", "hZBoaiW8ST8-00142-00068141-00068662": "As a result they’re entering up onto the mountain of Arafah, onto the mountain Jabal", "hZBoaiW8ST8-00143-00068662-00068969": "Rahma, onto the day of Arafah.", "hZBoaiW8ST8-00144-00068969-00069954": "‘Arif,’ ‘Arafah’ is the one whom now knows because this is a mountain of ma’rifah", "hZBoaiW8ST8-00145-00069954-00070088": "(gnosticism).", "hZBoaiW8ST8-00146-00070088-00070764": "If you did your Islam in your life and trying continuously to submit, and we’re asking", "hZBoaiW8ST8-00147-00070764-00071343": "to be dressed by maqamul Iman in which we love Sayyidina Muhammad ﷺ more than ourselves.", "hZBoaiW8ST8-00148-00071343-00071630": "That’s why it’s all about sacrifice.", "hZBoaiW8ST8-00149-00071630-00072298": "Don’t get the car that you want, and give towards that mawlid.", "hZBoaiW8ST8-00150-00072298-00072876": "Don’t put all the time into conquering every business and every development and every type", "hZBoaiW8ST8-00151-00072876-00073539": "of program that you have, and do something for the love of Sayyidina Muhammad ﷺ.", "hZBoaiW8ST8-00152-00073539-00074045": "The time that you have you could be doing in worshipness, that’s sacrifice.", "hZBoaiW8ST8-00153-00074045-00074577": "The aspiration and goals that you had to conquer the earth, you say, ‘Maybe I can tone it", "hZBoaiW8ST8-00154-00074577-00075111": "down a bit so that I can worship and that I can build my love for Sayyidina Muhammad", "hZBoaiW8ST8-00155-00075111-00075211": "ﷺ.’", "hZBoaiW8ST8-00156-00075211-00075508": "That’s immense worshipness.", "hZBoaiW8ST8-00157-00075508-00075902": "They came onto the earth and realized, what are they going to conquer from this earth,", "hZBoaiW8ST8-00158-00075902-00076141": "and die giving it away to who?", "hZBoaiW8ST8-00159-00076141-00077019": "They used this earth to conquer all their bad desires and to build their homes in paradise.", "hZBoaiW8ST8-00160-00077019-00077520": "And everything that Allah (AJ) gave to them they used as a means in which to put a down", "hZBoaiW8ST8-00161-00077520-00077916": "payment in their house in paradise.", "hZBoaiW8ST8-00162-00077916-00078395": "How here you save, you save, you save so that one day you could buy a home.", "hZBoaiW8ST8-00163-00078395-00078795": "Every action that they’re doing is with the intention that, ‘Ya Rabbi is this going", "hZBoaiW8ST8-00164-00078795-00079168": "towards my house in paradise this action that I’m doing.", "hZBoaiW8ST8-00165-00079168-00079543": "And I’m not doing it for a shaykh, I’m not doing it for any bearded man, I’m not", "hZBoaiW8ST8-00166-00079543-00079749": "doing it for anyone.", "hZBoaiW8ST8-00167-00079749-00080149": "But is it getting me my house in paradise.", "hZBoaiW8ST8-00168-00080149-00080726": "Am I drawing closer to the love of Sayyidina Muhammad ﷺ, not the promises of people.", "hZBoaiW8ST8-00169-00080726-00081049": "We don’t care for promises of people.", "hZBoaiW8ST8-00170-00081049-00081387": "Somebody can promise you, ‘I’ll do this for you, I’ll do that for you, I’m this", "hZBoaiW8ST8-00171-00081387-00081487": "I’m that.’", "hZBoaiW8ST8-00172-00081487-00082064": "No one’s anything, if you knew the reality you’d have a heart attack of who people", "hZBoaiW8ST8-00173-00082064-00082287": "really are.", "hZBoaiW8ST8-00174-00082287-00082704": "But who is real, is Allah (AJ).", "hZBoaiW8ST8-00175-00082704-00082948": "Who is real, is Sayyidina Muhammad ﷺ.", "hZBoaiW8ST8-00176-00082948-00083494": "Where Allah (AJ) said, ‘I created this creation in truth.’", "hZBoaiW8ST8-00177-00083494-00083933": "As a result all we have to do all day long is, ‘Ya Rabbi am I increasing my love for", "hZBoaiW8ST8-00178-00083933-00084038": "Prophet ﷺ.", "hZBoaiW8ST8-00179-00084038-00084435": "Is this getting my house in paradise?’", "hZBoaiW8ST8-00180-00084435-00084766": "And they lived a life, “Fasali li rabbika wanhar.”", "hZBoaiW8ST8-00181-00084766-00085324": "As a result of that light and that the reality of reaching to the station of Arafah, that", "hZBoaiW8ST8-00182-00085324-00085623": "‘Ya Rabbi let me live a life of this sacrifice.’", "hZBoaiW8ST8-00183-00085623-00086212": "And Allah (AJ) then, ‘You’re going to be from those whom they drink from this kawthar.", "hZBoaiW8ST8-00184-00086212-00086881": "Means their drink is the knowledge that continuously coming onto this soul.", "hZBoaiW8ST8-00185-00086881-00087618": "If you don’t understand how they talk you have to keep coming and understanding tariqah", "hZBoaiW8ST8-00186-00087618-00087727": "(spiritual path) talk.", "hZBoaiW8ST8-00187-00087727-00088252": "When we say drink from the kawthar it’s not somebody keep giving you a cup of water.", "hZBoaiW8ST8-00188-00088252-00088755": "To drink from the kawthar means that you’ve been destined to be given Divinely knowledges", "hZBoaiW8ST8-00189-00088755-00089205": "that are not repeat knowledges of this earth.", "hZBoaiW8ST8-00190-00089205-00089751": "These are not knowledges that are found in books, and they’re not knowledges that are", "hZBoaiW8ST8-00191-00089751-00090245": "spoken widely about because most people would be killed trying to talk about them.", "hZBoaiW8ST8-00192-00090245-00091136": "Because it’s not diet Coke, it’s not Pepsi, it’s not Orange Crush, it’s kawthar.", "hZBoaiW8ST8-00193-00091136-00091472": "It’s Something that it very rare.", "hZBoaiW8ST8-00194-00091472-00092173": "When Allah (AJ) destine for you to drink from the kawthar, imagine your soul is in an oasis", "hZBoaiW8ST8-00195-00092173-00092766": "and every time these shaykhs are opening their heart and their mouth this kawthar is flowing", "hZBoaiW8ST8-00196-00092766-00092924": "onto your soul.", "hZBoaiW8ST8-00197-00092924-00093137": "Flowing onto your reality.", "hZBoaiW8ST8-00198-00093137-00093557": "And if you’re destined to be with them for a week, you’ve drank a week of that reality,", "hZBoaiW8ST8-00199-00093557-00094199": "a month of that reality, a year, ten years or some a lifetime will be destined to drink", "hZBoaiW8ST8-00200-00094199-00094477": "from that reality.", "hZBoaiW8ST8-00201-00094477-00094732": "And that is Arafah.", "hZBoaiW8ST8-00202-00094732-00095294": "That we reached up to this and the people of Arafah they’re continuously asking, ‘Ya", "hZBoaiW8ST8-00203-00095294-00095572": "Rabbi I want to be from that kawthar.", "hZBoaiW8ST8-00204-00095572-00096030": "I want to be from that level of purity, I want to be from ashiqeen (lovers) and Ahbab", "hZBoaiW8ST8-00205-00096030-00096239": "e Nabi ﷺ (lovers of Prophet ﷺ).", "hZBoaiW8ST8-00206-00096239-00096683": "That Ya Rabbi let this year that’s passing, because this is the end of our pilgrimage,", "hZBoaiW8ST8-00207-00096683-00096941": "Muharram is now opening.", "hZBoaiW8ST8-00208-00096941-00097412": "Muharram is the month of no haram (forbidden), that we’re asking’ ‘Ya Rabbi that, I", "hZBoaiW8ST8-00209-00097412-00097957": "want to be from this reality where I came short, open for me the reality of the qurban.’", "hZBoaiW8ST8-00210-00097957-00098713": "And that’s why Allah (AJ), He says why, Allah (AJ) to say this is a tremendous ransom,", "hZBoaiW8ST8-00211-00098713-00098970": "because this is a station that can’t be achieved.", "hZBoaiW8ST8-00212-00098970-00099323": "It can’t be purchased.", "hZBoaiW8ST8-00213-00099323-00100129": "But Allah (AJ) is giving the nation of Sayyidina Muhammad ﷺ, ‘You have a right to it.", "hZBoaiW8ST8-00214-00100129-00100397": "I want to give this to you.’", "hZBoaiW8ST8-00215-00100397-00101108": "Because Allah (AJ) want to bring you to a level in which to give us the honour of being", "hZBoaiW8ST8-00216-00101108-00101489": "in the presence of the most honoured in creation.", "hZBoaiW8ST8-00217-00101489-00102145": "When Allah (AJ) has such a high love for Sayyidina Muhammad ﷺ, can’t let trash come into", "hZBoaiW8ST8-00218-00102145-00102245": "that presence.", "hZBoaiW8ST8-00219-00102245-00102685": "So Allah (AJ) in every opportunity, He’s saying , ‘I’m going to raise you.", "hZBoaiW8ST8-00220-00102685-00103130": "I’m going to make you like a king so that you can sit in the presence of My King.", "hZBoaiW8ST8-00221-00103130-00103738": "I’m going to make you pure so that you can be in the presence of My most pure, My most", "hZBoaiW8ST8-00222-00103738-00103911": "praised, My most beloved.", "hZBoaiW8ST8-00223-00103911-00104401": "I’ll make you cleaner and more beautific than the malaika and angels.", "hZBoaiW8ST8-00224-00104401-00104597": "Why?", "hZBoaiW8ST8-00225-00104597-00104974": "Because Allah’s (AJ) love for the reality, not because of our stations.", "hZBoaiW8ST8-00226-00104974-00105378": "Our stations only deserve difficulty.", "hZBoaiW8ST8-00227-00105378-00105610": "So then Allah (AJ) says, ‘I give a tremendous ransom.’", "hZBoaiW8ST8-00228-00105610-00106252": "As soon as you give the qurban, even you don’t have all of it, a portion of it, intention", "hZBoaiW8ST8-00229-00106252-00106803": "of it, whatever it is, is that ,’Ya Rabbi I’m making intention that let that qurban", "hZBoaiW8ST8-00230-00106803-00107627": "to take away all my sins, sayiat amalina, all the sins of my actions that block me from", "hZBoaiW8ST8-00231-00107627-00107817": "reaching that.", "hZBoaiW8ST8-00232-00107817-00108266": "All the ‘azab (difficulty) that shaitan (satan) has put upon me, upon my heart, upon", "hZBoaiW8ST8-00233-00108266-00108677": "my family, upon everything upon me Ya Rabbi.", "hZBoaiW8ST8-00234-00108677-00108919": "Take it away with the qurban.", "hZBoaiW8ST8-00235-00108919-00109179": "Take it away with the sacrifice of that animal.’", "hZBoaiW8ST8-00236-00109179-00109619": "And that’s why we talked years before, ‘Don’t desecrate these animals.’", "hZBoaiW8ST8-00237-00109619-00109836": "Don’t show them in a bad light.", "hZBoaiW8ST8-00238-00109836-00110249": "Don’t show how you slaughter and abuse these creatures.", "hZBoaiW8ST8-00239-00110249-00110735": "If you understood the value of what that creature is going to carry for you, you would have", "hZBoaiW8ST8-00240-00110735-00111408": "kissed its forehead and sacrificed in the most honourable and noble of ways.", "hZBoaiW8ST8-00241-00111408-00111883": "The tears to come from your eyes of what he’s going to carry so that you can reach what", "hZBoaiW8ST8-00242-00111883-00112051": "you have to reach.", "hZBoaiW8ST8-00243-00112051-00112455": "Not now how they show this horrible slaughtering of this camel and the blood is flying everywhere", "hZBoaiW8ST8-00244-00112455-00112691": "and crazy person posting that.", "hZBoaiW8ST8-00245-00112691-00113367": "You have to have shame and feel sorrow for the creature that is dying like that.", "hZBoaiW8ST8-00246-00113367-00113988": "And that he’s dying to carry your burdens so that you can reach what you have to reach.", "hZBoaiW8ST8-00247-00113988-00114557": "That’s what Prophet ﷺ brought for us, the best of character.", "hZBoaiW8ST8-00248-00114557-00115169": "If people want to love Islam they have to follow Sayyidina Muhammad ﷺ, pay no attention", "hZBoaiW8ST8-00249-00115169-00115368": "to Muslims.", "hZBoaiW8ST8-00250-00115368-00115988": "Muslims are not the representatives of Islam, Sayyidina Muhammad ﷺ is.", "hZBoaiW8ST8-00251-00115988-00116150": "And that’s what people are making sick.", "hZBoaiW8ST8-00252-00116150-00116583": "They watch how these Muslims behave and say, ‘If this is Islam I want nothing to do with", "hZBoaiW8ST8-00253-00116583-00116792": "it, these people are wehshi (wild).’", "hZBoaiW8ST8-00254-00116792-00117400": "They’re not the representatives of that reality, the representative and the only representative", "hZBoaiW8ST8-00255-00117400-00118046": "of this reality is Sayyidina Muhammad ﷺ, and no one comes close.", "hZBoaiW8ST8-00256-00118046-00118411": "No one comes close, then but a drop.", "hZBoaiW8ST8-00257-00118411-00118903": "And if you meet the one who comes close he’s crying all the time, beautific and humble", "hZBoaiW8ST8-00258-00118903-00119199": "in his spirit and his being.", "hZBoaiW8ST8-00259-00119199-00119751": "And those people are lost today, all hidden.", "hZBoaiW8ST8-00260-00119751-00120225": "But our love for Sayyidina Muhammad ﷺ is the way.", "hZBoaiW8ST8-00261-00120225-00120874": "Showing that love, trying to glorify that love and to achieve the nazar (gaze) of Sayyidina", "hZBoaiW8ST8-00262-00120874-00121225": "Muhammad ﷺ to reach to this kawthar.", "hZBoaiW8ST8-00263-00121225-00121808": "To reach to this reality of this holy night and that Allah (AJ) dress us from the barakah", "hZBoaiW8ST8-00264-00121808-00122236": "(blessing) of the Eid when they’re coming down from the Arafah and asking Jabal Rahmah", "hZBoaiW8ST8-00265-00122236-00122595": "that, ‘Forgive us our sins, forgive us all our amals (deeds).’", "hZBoaiW8ST8-00266-00122595-00123178": "Read from the app, each du’a (supplication) has one that relieves one-hundred thousand", "hZBoaiW8ST8-00267-00123178-00123600": "sins, million sins, these are the du’as of the Sultan al-Awliya.", "hZBoaiW8ST8-00268-00123600-00124168": "When you recite these du’as what type of difficulty Allah (AJ) taking away until the", "hZBoaiW8ST8-00269-00124168-00124719": "tomorrow, when the Eid Allah (AJ) begin from tonight dressing everyone from the blessings", "hZBoaiW8ST8-00270-00124719-00124905": "of Eid, blessings of the qurban.", "hZBoaiW8ST8-00271-00124905-00125248": "That we pray that Allah (AJ) dress us and bless us, forgive us.", "hZBoaiW8ST8-00272-00125248-00125897": "Take away all the difficulty and grant us a beautific Muharram in which we step in the", "hZBoaiW8ST8-00273-00125897-00126133": "month of Muharram with our right foot.", "hZBoaiW8ST8-00274-00126133-00126586": "And in the first day of Muharram we step with our right foot, ‘Ya Rabbi let me to make", "hZBoaiW8ST8-00275-00126586-00126990": "this a month of hijrah (travel) towards Your Divinely Presence.", "hZBoaiW8ST8-00276-00126990-00127525": "Towards the love of Sayyidina Muhammad ﷺ, it has immense, immense blessings.", "hZBoaiW8ST8-00277-00127525-00127944": "And that my journey be a completion of that reality.", "hZBoaiW8ST8-00278-00127944-00128524": "Look how we stepped in that Muharram and how we ended up in the middle of a pandemic in", "hZBoaiW8ST8-00279-00128524-00128736": "the Hajj.", "hZBoaiW8ST8-00280-00128736-00129478": "What coming upon this earth is something unimaginable, and how Allah (AJ) is going to change everything.", "hZBoaiW8ST8-00281-00129478-00129741": "You wake up in the morning and the world is changing.", "hZBoaiW8ST8-00282-00129741-00130311": "We pray that Allah (AJ) allow us to change with that change and keep us to see and be", "hZBoaiW8ST8-00283-00130311-00130489": "with Sayyidina Mahdi (as) inshaAllah.", "hZBoaiW8ST8-00284-00130489-00131224": "Bi hurmati Muhammad al-Mustafa wa bi siri Surat al-Fatiha."}}, {"audio_id": "hZczxwMmww0", "text": {"hZczxwMmww0-00000-00000270-00000665": ">>Tom Matzzie:The essential ingredients for a 21st century campaign,", "hZczxwMmww0-00001-00000690-00000875": "or whatever you want to call it,", "hZczxwMmww0-00002-00000930-00001345": "the first and most important ingredient, is a compelling story", "hZczxwMmww0-00003-00001390-00001664": "and that can not be underscored enough.", "hZczxwMmww0-00004-00001670-00001870": "Because if you don’t have the compelling story", "hZczxwMmww0-00005-00001880-00002265": "whatever medium you choose to try to tell that story through", "hZczxwMmww0-00006-00002275-00002395": "isn’t going to matter", "hZczxwMmww0-00007-00002455-00002743": "the second is not to put all your eggs in one basket", "hZczxwMmww0-00008-00002765-00003100": "to try multiple ways of communicating, engaging people", "hZczxwMmww0-00009-00003125-00003565": "and then measure those results and then keep trying, refining it", "hZczxwMmww0-00010-00003590-00003745": "and working until it gets better", "hZczxwMmww0-00011-00003770-00004010": "I think those are two essential ingredients", "hZczxwMmww0-00012-00004029-00004280": "storytelling and then trying multiple things", "hZczxwMmww0-00013-00004290-00004445": "and not being afraid to fail", "hZczxwMmww0-00014-00004465-00004560": "that’s really important", "hZczxwMmww0-00015-00004570-00004785": "People always ask, “What’s the most effective,", "hZczxwMmww0-00016-00004790-00005030": "an online petition or a hand written letter?”", "hZczxwMmww0-00017-00005055-00005495": "the answer is, the most important thing is to build your political power", "hZczxwMmww0-00018-00005525-00005890": "it’s actually not an online petition or a hand written letter", "hZczxwMmww0-00019-00005915-00006100": "it’s the perception of your political power", "hZczxwMmww0-00020-00006125-00006320": "that lawmakers and decision makers have", "hZczxwMmww0-00021-00006340-00006484": "and all of those things you do", "hZczxwMmww0-00022-00006509-00006730": "are manifestations of your political power", "hZczxwMmww0-00023-00006750-00007084": "your political power is the number of people you can organize and mobilize,", "hZczxwMmww0-00024-00007120-00007280": "the reach you have in the media,", "hZczxwMmww0-00025-00007280-00007425": "all those things combined", "hZczxwMmww0-00026-00007450-00007865": "and so the goal of good organizing", "hZczxwMmww0-00027-00007880-00008159": "is to build political power for your constituency", "hZczxwMmww0-00028-00008170-00008420": "in order to make the change that you need in the world", "hZczxwMmww0-00029-00008450-00008860": "and that’s the thing to keep in mind, there’s no magic bullet tactic", "hZczxwMmww0-00030-00008885-00009225": "the goal is to create the political power to win."}}, {"audio_id": "hadIOcOdsJI", "text": {"hadIOcOdsJI-00000-00002032-00002760": "hello oh my god what who's this that is not me is it yes it's my second character and he's", "hadIOcOdsJI-00001-00002760-00003360": "actually dressed up as l from death note yeah look at that hair it's honestly pretty accurate", "hadIOcOdsJI-00002-00003447-00004304": "um today i have a speed build and it's going to be a tent which i never even thought of doing", "hadIOcOdsJI-00003-00004304-00004896": "this like i saw someone decorate their tent on instagram so i was like let me decorate my tent", "hadIOcOdsJI-00004-00004960-00005784": "so i just started by putting these two symbol panels and for this area it's gonna be a cottage", "hadIOcOdsJI-00005-00005880-00006559": "just a little cozy room and i put the rocking chair that is really nice cottage feels", "hadIOcOdsJI-00006-00006672-00007448": "and i really love those simple panels they are really cute and this is the bed i decided on", "hadIOcOdsJI-00007-00007448-00008584": "very simple and it looks like a homemade bed i chose very simple furniture pieces for this build", "hadIOcOdsJI-00008-00009240-00009504": "and then i was so shocked how you can actually put", "hadIOcOdsJI-00009-00009592-00010304": "a rug down like that will look good i was trying to put this lacy rug but it was just too big for", "hadIOcOdsJI-00010-00010304-00010864": "some reason i thought that the space was like not that small for it because it doesn't seem that big", "hadIOcOdsJI-00011-00010944-00011640": "but i guess you can't put that one the only one you can put that i have is the brown one", "hadIOcOdsJI-00012-00011720-00012784": "simple brown matte but yeah it would look so good if it was the lacy rug but you can't fit it", "hadIOcOdsJI-00013-00015263-00016000": "i really found it so much fun to decorate this area i just love working with just a small and", "hadIOcOdsJI-00014-00016000-00016744": "cute little area it's just so cool i like want to redo this area again i just finished doing it and", "hadIOcOdsJI-00015-00016744-00017336": "now i want to do it again because it's so fun to decorate this area it's something i've never", "hadIOcOdsJI-00016-00017336-00018232": "done before in this game and yeah uh if you guys have a tent i definitely encourage you to", "hadIOcOdsJI-00017-00018232-00018896": "decorate it it's gonna be really fun and you can do whatever you want it's obviously not gonna be a", "hadIOcOdsJI-00018-00019040-00019696": "a big area that you can do like a whole house obviously but some ideas i found on instagram", "hadIOcOdsJI-00019-00019696-00020360": "was again a bedroom you can also make this a sitting area so just put like a bunch of couches", "hadIOcOdsJI-00020-00020472-00021224": "and then just put a table in the middle and i also saw someone do a kitchen so like a little", "hadIOcOdsJI-00021-00021224-00021936": "actually i saw someone do like a diner so you can do a lot of things and i think that it's easy to", "hadIOcOdsJI-00022-00021936-00022656": "do because it's so small and all you have to do is pick a theme and go with it and i also put this um", "hadIOcOdsJI-00023-00022848-00023776": "thanksgiving turkey day casserole and yeah that looks like such a cottage thing", "hadIOcOdsJI-00024-00023872-00024496": "and i put the log as the side table which oh my god wouldn't that be really cool if", "hadIOcOdsJI-00025-00024496-00025168": "someone actually had a log as a side table if you're going for a cottage color room", "hadIOcOdsJI-00026-00025168-00026783": "then you should totally do that that would really be cool and i put that candle so yeah", "hadIOcOdsJI-00027-00028104-00028752": "and guys i know i have been posting a bunch of like vlogs um and you guys might be like oh my god", "hadIOcOdsJI-00028-00028752-00029583": "we just want animal crossing i am just trying to like broaden my horizons with my different videos", "hadIOcOdsJI-00029-00029648-00030183": "so i just want to do like some vlogs because i actually have fun making them and i love", "hadIOcOdsJI-00030-00030183-00030744": "editing them so i would just i don't know i'm sorry if you guys don't want to see it but", "hadIOcOdsJI-00031-00030872-00031560": "uh i still post animal crossing i will post other games hopefully yeah i like decorating", "hadIOcOdsJI-00032-00031560-00032280": "and animal crossing but i do also like um just doing vlogs i don't know in my vlogs i just do", "hadIOcOdsJI-00033-00032280-00033136": "anything that comes to mind so yeah uh yeah here i am doing this i put a book here and this next", "hadIOcOdsJI-00034-00033136-00033784": "thing i do is gonna be like shocking to you guys i'm gonna be putting a pumpkin right here", "hadIOcOdsJI-00035-00033888-00034464": "look at this wow i love that pumpkin i love the pumpkins in this game", "hadIOcOdsJI-00036-00034648-00035240": "and then this is gonna be even more of a shock i'm gonna be putting a mushroom right here", "hadIOcOdsJI-00037-00035352-00035840": "in the room and whenever i put the mushrooms i'm always", "hadIOcOdsJI-00038-00035840-00036280": "careful that i don't eat them it is hard to do because then you waste it", "hadIOcOdsJI-00039-00036280-00036608": "and i just want to decorate with it look at that mushroom right there looks", "hadIOcOdsJI-00040-00036608-00037984": "amazing", "hadIOcOdsJI-00041-00040128-00040496": "oh yeah and if you don't know how to add a second house i already did a video on that", "hadIOcOdsJI-00042-00040568-00040824": "so yeah go ahead and check that out super easy", "hadIOcOdsJI-00043-00040984-00041688": "so you can eventually get another player and start off with a tent i do not think i'm gonna be", "hadIOcOdsJI-00044-00041752-00042352": "um giving uh upgrading my house i think i'm gonna stay with this tent because i feel like", "hadIOcOdsJI-00045-00042352-00042880": "it just looks good and i don't need another house right now at least because i'm going for", "hadIOcOdsJI-00046-00042880-00043472": "a more natural island so i'm not gonna need like a bunch of houses i feel like a tent goes really", "hadIOcOdsJI-00047-00043472-00044080": "well with that theme and hopefully i can like do this area again and again because it's so easy", "hadIOcOdsJI-00048-00044136-00044712": "and fun this area took me about 10 minutes to do and i just grabbed grab things from", "hadIOcOdsJI-00049-00044712-00045360": "my storage and put it in there made it a house and it looks amazing so this is the end result", "hadIOcOdsJI-00050-00046032-00046384": "zoom in", "hadIOcOdsJI-00051-00046656-00047408": "and i'm trying to take a picture but uh as you can see i am in the way and i'm not sure how i'm gonna", "hadIOcOdsJI-00052-00047408-00048064": "take a picture but yeah i can't really get the character to get out of the picture because he's", "hadIOcOdsJI-00053-00048064-00048656": "literally covering all of it but that's the area i'm gonna try to figure out how to take a picture", "hadIOcOdsJI-00054-00048752-00049440": "um hopefully you guys enjoyed this build i enjoyed making it it is actually so fun to decorate a tent", "hadIOcOdsJI-00055-00049520-00050912": "and i will be doing some more videos so watch out for those and subscribe you"}}, {"audio_id": "ha6M9-4spuy", "text": {"ha6M9-4spuy-00000-00000118-00000496": "Create or Open Dashboard with Table", "ha6M9-4spuy-00001-00000526-00001002": "Click Preview to Show Dashboard", "ha6M9-4spuy-00002-00001024-00001346": "Double Click on Table to Call Editor", "ha6M9-4spuy-00003-00001370-00001673": "Select Measure Field and Click Data Bars Button", "ha6M9-4spuy-00004-00001700-00001955": "Now, Data Bar Will Be Displayed For the Each Field Value", "ha6M9-4spuy-00005-00001980-00002248": "Select Measure Field and Click Color Scale Button", "ha6M9-4spuy-00006-00002266-00002544": "Now, Back Color Will Be Applied For the Each Field Cell, Where Red Back Color is Min Value and Green Back Color is Max Value", "ha6M9-4spuy-00007-00002572-00002774": "Select Measure Field and Click Indicator Button", "ha6M9-4spuy-00008-00002808-00003164": "Now, Each Field Value Will Have Positive or Negative Indicator"}}, {"audio_id": "haiofkxX5YM", "text": {"haiofkxX5YM-00000-00000331-00000865": "Maps have been mostly in the green this week with a huge 10% spike in Bitcoin on Tuesday.", "haiofkxX5YM-00001-00000865-00001324": "Over the course of 48 hours, the leading crypto gained $1000.", "haiofkxX5YM-00002-00001324-00001852": "It was good news across the board as 98/100 of the top cryptos posted gains.", "haiofkxX5YM-00003-00001852-00002383": "Also this week, Goldfinger aka Peter Schiff thinks Bitcoin is doomed, billionaire Marc", "haiofkxX5YM-00004-00002383-00002835": "Lasry thinks it’ll hit $40k in 5 years, and former Chief strategist of the White House", "haiofkxX5YM-00005-00002835-00003336": "Steve Bannon is in talks to release his own crypto for the populist movement.", "haiofkxX5YM-00006-00003336-00003747": "Here is your weekly hodler’s digest..", "haiofkxX5YM-00007-00003747-00004212": "Congress talked crypto this week In a hearing titled: “The Future of Money:", "haiofkxX5YM-00008-00004212-00004514": "Digital Currency,” They discussed the use of cryptocurrency and", "haiofkxX5YM-00009-00004514-00004942": "blockchain, arguing whether central banks should introduce a digital currency.", "haiofkxX5YM-00010-00004942-00005393": "Ultimately banks need to decide if they were in or out of crypto.", "haiofkxX5YM-00011-00005393-00005843": "At one point, a central bank digital currency was described as one of the worst financial", "haiofkxX5YM-00012-00005843-00006125": "ideas of recent times, but one that was still conceivable.", "haiofkxX5YM-00013-00006125-00006631": "The Federal Reserve adopting a central bank digital currency would result in it become", "haiofkxX5YM-00014-00006631-00007131": "the overwhelming credit allocator of the U.S. economic and financial system.", "haiofkxX5YM-00015-00007131-00007645": "If fiat money becomes digitized, its nature will not be changed, and will still be centralized.", "haiofkxX5YM-00016-00007645-00008050": "The main thing that would get in the way of mass adoption was tracking profits and losses", "haiofkxX5YM-00017-00008050-00008265": "for capital gains taxes.", "haiofkxX5YM-00018-00008265-00008781": "One congressman pushed for an outright ban, but another argued the case for sensible regulation,", "haiofkxX5YM-00019-00008781-00009204": "pointing out that just because it can be used for illegal activity does not mean it should", "haiofkxX5YM-00020-00009204-00009304": "be criminalised.", "haiofkxX5YM-00021-00009304-00009731": "After all, criminals use computers, planes, and cars to commit crime, and those are all", "haiofkxX5YM-00022-00009731-00009831": "still legal.", "haiofkxX5YM-00023-00009831-00010260": "Talk of a centralized cryptocurrency is worrying, so let’s hope the more pragmatic voices", "haiofkxX5YM-00024-00010260-00010600": "win out in regards to crypto and regulation.", "haiofkxX5YM-00025-00010600-00011035": "This week on the Joe Rogan experience, Peter Schiff went after Bitcoin, and he went for", "haiofkxX5YM-00026-00011035-00011174": "the jugular!", "haiofkxX5YM-00027-00011174-00011593": "As a Libertarian he said it was tailor made for him, he hates government and there is", "haiofkxX5YM-00028-00011593-00011763": "plenty wrong with fiat.", "haiofkxX5YM-00029-00011763-00012752": "However, he thinks Bitcoin is a tailor made bubble and the smart people are selling, but", "haiofkxX5YM-00030-00012752-00013078": "some true believers are willing to go down with the ship.", "haiofkxX5YM-00031-00013078-00013737": "He regrets not getting into earlier, as it was below $10 when he first heard about it.", "haiofkxX5YM-00032-00013737-00014254": "Contrary to popular belief ,it is his understanding of how Bitcoin works, not his ignorance, that", "haiofkxX5YM-00033-00014254-00014375": "informs his views.", "haiofkxX5YM-00034-00014375-00014654": "He went on to compare it unfavorably to gold:", "haiofkxX5YM-00035-00014654-00015056": "He also committed sacrilege by giving Satoshi the wrong name:", "haiofkxX5YM-00036-00015056-00015399": "Schiff also believes governments will use Bitcoin’s failure as a way to criticize", "haiofkxX5YM-00037-00015399-00015678": "the free market and expand the government.", "haiofkxX5YM-00038-00015678-00016131": "Peter Schiff did correctly predict the 2008 financial crash, so let us know in the comments", "haiofkxX5YM-00039-00016131-00016524": "if his warning worries you, or if this just Shiff spreading FUD and schilling for his", "haiofkxX5YM-00040-00016524-00016678": "gold company?", "haiofkxX5YM-00041-00016678-00017240": "Elon Musk was forced by Tesla investors to apologize to a diver this week for insulting", "haiofkxX5YM-00042-00017240-00017371": "him on Twitter.", "haiofkxX5YM-00043-00017371-00017727": "Hopefully he has learnt a valuable lesson in the time out corner.", "haiofkxX5YM-00044-00017727-00018162": "But not all billionaires are petulant children, take Marc Lasry for example.", "haiofkxX5YM-00045-00018162-00018643": "This week he said Bitcoin could reach $40k, with investors making five or 10 times their", "haiofkxX5YM-00046-00018643-00018846": "money in a 3-5 year time frame.", "haiofkxX5YM-00047-00018846-00019356": "He believes this will happen as the cryptocurrency is more widely accepted and becomes easier", "haiofkxX5YM-00048-00019356-00019456": "to trade.", "haiofkxX5YM-00049-00019456-00020015": "Lasry runs a distressed debt investment firm which manages nearly $10 billion in assets.", "haiofkxX5YM-00050-00020015-00020509": "He regrets not buying Bitcoin earlier but did clarify that all the crypto he hodls was", "haiofkxX5YM-00051-00020509-00020697": "bought using his own personal funds.", "haiofkxX5YM-00052-00020697-00021103": "Don’t worry Marc, although you are late to the party, you are more than welcome and", "haiofkxX5YM-00053-00021103-00021648": "after Bitcoin spiked 10% on tuesday, the sky’s the limit...we hope.", "haiofkxX5YM-00054-00021648-00022198": "The swiss army knife has many utilities, a corkscrew, a compass, even a pen.", "haiofkxX5YM-00055-00022198-00022546": "Maybe one day they’ll add a cold storage key.", "haiofkxX5YM-00056-00022546-00022998": "But for now SIX Group, the parent company of Switzerland’s main stock exchange, have", "haiofkxX5YM-00057-00022998-00023451": "settled for adding crypto trading to its budding digital platform, set to launch by mid-2019.", "haiofkxX5YM-00058-00023451-00023924": "The platform will be a “fully-regulated” platform for trading digital assets.", "haiofkxX5YM-00059-00023924-00024440": "The service is set to offer a range of services, including initial coin offering (ICO) consulting.", "haiofkxX5YM-00060-00024440-00024896": "SIX Group spokesman Stephan Meier claimed that there is a “real need” for the establishment", "haiofkxX5YM-00061-00024896-00025228": "of “transparency and accountability in the crypto-world.”", "haiofkxX5YM-00062-00025228-00025601": "Meier also noted that the company “wants to build a bridge between the traditional", "haiofkxX5YM-00063-00025601-00025823": "financial services and digital communities.”", "haiofkxX5YM-00064-00025823-00026382": "Meier did clarify, however, that nothing is 100% and that they are open to crypto, but", "haiofkxX5YM-00065-00026382-00026598": "no plans are set in stone.", "haiofkxX5YM-00066-00026598-00027038": "Earlier this week, Switzerland was named the second “most favorable” country for ICOs,", "haiofkxX5YM-00067-00027038-00027481": "outperformed only by the U.S. Former White house chief strategist Steve", "haiofkxX5YM-00068-00027481-00028014": "Bannon confirmed his plans to get into crypto, possibly issuing a token for the worldwide", "haiofkxX5YM-00069-00028014-00028152": "populist movement.", "haiofkxX5YM-00070-00028152-00028474": "Bannon also mentioned he owned some Bitcoin, but didn’t say how much.", "haiofkxX5YM-00071-00028474-00028947": "“We are working on some tokens now, utility tokens, potentially for the populist movement", "haiofkxX5YM-00072-00028947-00029068": "on a worldwide basis.", "haiofkxX5YM-00073-00029068-00029268": "But they have to be quality.”", "haiofkxX5YM-00074-00029268-00029742": "Bannon also criticised the ICO market: “Too many investors I think have been blown", "haiofkxX5YM-00075-00029742-00029945": "out by things that are not thought through.”", "haiofkxX5YM-00076-00029945-00030402": "The collaborative effort on issuing his own tokens would likely be through talks with", "haiofkxX5YM-00077-00030402-00030777": "investors and hedge fund managers, as Cointelegraph previously reported.", "haiofkxX5YM-00078-00030777-00031200": "Bannon intends to then distribute them via his own private investment firm.", "haiofkxX5YM-00079-00031200-00031700": "Bannon’s particular brand of populism is spreading throughout Europe and America.", "haiofkxX5YM-00080-00031700-00032106": "Governments in Italy and Hungary have recently elected far right parties that ran on anti-immigrant,", "haiofkxX5YM-00081-00032106-00032549": "anti-globalist platforms; and don’t forget #MAGA.", "haiofkxX5YM-00082-00032549-00032936": "Never has the term ‘White paper’ seemed more appropriate.", "haiofkxX5YM-00083-00032936-00033259": "Novogratz is a true believer, but he’s still a realist.", "haiofkxX5YM-00084-00033259-00033638": "He explained this week that there are obstacles preventing widespread blockchain and crypto", "haiofkxX5YM-00085-00033638-00033908": "adoption The increasing “cost of technical talent”", "haiofkxX5YM-00086-00033908-00034290": "The doubts of conventional investors “Think about how institutional investors", "haiofkxX5YM-00087-00034290-00034390": "operate.", "haiofkxX5YM-00088-00034390-00034691": "It’s hard to tell your boss ‘I have money in places you have never heard of.’", "haiofkxX5YM-00089-00034691-00035326": "You need a trusted, name custodian — a Japanese bank or HSBC or ICE or Goldman Sachs — to", "haiofkxX5YM-00090-00035326-00035638": "allow institutional investors to feel comfortable.”", "haiofkxX5YM-00091-00035638-00036008": "He urges the public to get into blockchain and crypto, reassuring people that it’s", "haiofkxX5YM-00092-00036008-00036381": "not necessary for users to understand the tech in detail.", "haiofkxX5YM-00093-00036381-00036872": "Novogratz predicted that Bitcoin would hit $10k by the end of 2017, technically he was", "haiofkxX5YM-00094-00036872-00036972": "right.", "haiofkxX5YM-00095-00036972-00037350": "It did hit 10k, but then skyrocketed to $20k in December.", "haiofkxX5YM-00096-00037350-00037786": "His latest prediction is more general but just as bold, he now believes mass adoption", "haiofkxX5YM-00097-00037786-00038105": "of crypto and blockchain can be expected in 5-6 years!", "haiofkxX5YM-00098-00038105-00038597": "Well, Mike, we certainly prefer your crystal ball to Peter Schiff’s’!", "haiofkxX5YM-00099-00038597-00038975": "Schiff did predict the 2008 financial crisis, is he right about Bitcoin?", "haiofkxX5YM-00100-00038975-00039222": "Let us know in the comments", "haiofkxX5YM-00101-00039222-00039846": "And as always like, subscribe, and hodl."}}, {"audio_id": "haL0L1FET2o", "text": {"haL0L1FET2o-00000-00001250-00001664": "So in this next module we are going to talk about the introduction section.", "haL0L1FET2o-00001-00001664-00002074": "So after you've written your tables and figures, and your results and your", "haL0L1FET2o-00002-00002074-00002361": "methods, then you're ready to write the introduction.", "haL0L1FET2o-00003-00002361-00002831": "And the good news is that the introduction section is actually a lot easier to write", "haL0L1FET2o-00004-00002831-00003174": "than you may realize. So it follows actually a fairly standard", "haL0L1FET2o-00005-00003174-00003451": "format. So there aren't so many different ways you", "haL0L1FET2o-00006-00003451-00003772": "can write that introduction section, which makes it easier.", "haL0L1FET2o-00007-00003772-00004180": "It's also fairly short. The typical introduction section is only", "haL0L1FET2o-00008-00004180-00004594": "three paragraphs long. You may not have realized that before, you", "haL0L1FET2o-00009-00004594-00004872": "may have thought its much longer than that.", "haL0L1FET2o-00010-00004872-00005397": "Generally, I recommend third introduction section, no more than five paragraphs, so", "haL0L1FET2o-00011-00005397-00005824": "somewhere in the range of two to five and again the most typical is three.", "haL0L1FET2o-00012-00005824-00006343": "So the biggest mistake that people made when they were writing the introduction", "haL0L1FET2o-00013-00006343-00006893": "section is that they think its supposed to be some kind of long exhaustive review of", "haL0L1FET2o-00014-00006893-00007172": "the general topic. You've gone through your.", "haL0L1FET2o-00015-00007172-00007439": "You've gone and collected all of these papers,", "haL0L1FET2o-00016-00007439-00007700": "You've done all this great literature search.", "haL0L1FET2o-00017-00007700-00008042": "You've read up on the topic. You've got so much information.", "haL0L1FET2o-00018-00008042-00008304": "So you may feel like oh I've got to, you know.", "haL0L1FET2o-00019-00008304-00008773": "In part all of this information I've collected I've got it imparted in the", "haL0L1FET2o-00020-00008773-00009224": "introduction. but that in fact is not the purpose of the introduction.", "haL0L1FET2o-00021-00009224-00009751": "The introduction section is focused around a very specific question, a very specific", "haL0L1FET2o-00022-00009751-00010177": "question or hypothesis or aim of your study, and you shape the whole", "haL0L1FET2o-00023-00010177-00010527": "introduction section around that question or hypothesis.", "haL0L1FET2o-00024-00010527-00011016": "And so for example, if you're writing a paper, you did a study on breast cancer", "haL0L1FET2o-00025-00011016-00011361": "and smoking, the link between breast cancer and smoking,", "haL0L1FET2o-00026-00011361-00011730": "You wouldn't write a whole bunch of background information about breast", "haL0L1FET2o-00027-00011730-00012129": "cancer, how bad it is as a disease and what all the causes are and all of that.", "haL0L1FET2o-00028-00012129-00012406": "You don't need to put any of that in the introduction.", "haL0L1FET2o-00029-00012406-00012816": "Similarly, you wouldn't put anything in about just in general how bad smoking is.", "haL0L1FET2o-00030-00012816-00013241": "You're not going to spend a lot of time on that, saying all the other diseases that", "haL0L1FET2o-00031-00013241-00013529": "smoking links to. You're going to quickly focus right on", "haL0L1FET2o-00032-00013529-00013980": "what is the potential relationship between specifically smoking and breast cancer.", "haL0L1FET2o-00033-00013980-00014420": "And you're really only going to talk about previous studies that have addressed that", "haL0L1FET2o-00034-00014420-00014717": "specific question. So it's a very narrow section, which", "haL0L1FET2o-00035-00014717-00015146": "actually means it a little bit more, There's, there's only so many ways you can", "haL0L1FET2o-00036-00015146-00015410": "do it. It's pretty standard and I'll give you", "haL0L1FET2o-00037-00015410-00015812": "that standard format and you'll see it's actually not that hard to write.", "haL0L1FET2o-00038-00015812-00016196": "So, a really good way to think of the introduction is as a cone.", "haL0L1FET2o-00039-00016196-00016648": "As is pictured here, I, this is a, a figure I borrowed from one of Thomas", "haL0L1FET2o-00040-00016648-00016989": "Isley's papers. I mentioned, the series in, in clinical", "haL0L1FET2o-00041-00016989-00017289": "chemistry. Again, a really good series to refer to.", "haL0L1FET2o-00042-00017289-00017740": "But he draws this nice little cone. And the idea here is that you're going to", "haL0L1FET2o-00043-00017740-00018222": "start with something general and you're going to narrow down very quickly to your", "haL0L1FET2o-00044-00018222-00018576": "specific study. So you start your introduction by giving a", "haL0L1FET2o-00045-00018576-00019007": "quick little bit of background. Contacts, but don't spend too much time on", "haL0L1FET2o-00046-00019007-00019474": "that and giving specificly the what's known about your hypothesis or question of", "haL0L1FET2o-00047-00019474-00019756": "interest. I'll give you some examples in a minute,", "haL0L1FET2o-00048-00019756-00020222": "but it would be something like, here are the, here's a little quick summary of all", "haL0L1FET2o-00049-00020222-00020677": "the other studies that have been done on breast cancer and smoking, here's what", "haL0L1FET2o-00050-00020677-00020976": "they found. Then you quickly move to, from the what's", "haL0L1FET2o-00051-00020976-00021396": "known to the what's unknown. So you quickly move to, what are the gaps", "haL0L1FET2o-00052-00021396-00021902": "and limitations of all those previous studies that look specifically at smoking", "haL0L1FET2o-00053-00021902-00022274": "and breast cancer? Then you narrow down rather quickly, even", "haL0L1FET2o-00054-00022274-00022710": "further, to your specific hypothesis or question or aim of your study.", "haL0L1FET2o-00055-00022710-00023184": "You actually want to have a clear statement in the introduction section", "haL0L1FET2o-00056-00023184-00023645": "towards the end of the introduction section, that says, we hypothesis that.", "haL0L1FET2o-00057-00023645-00023932": "We wanted to answer the question of, we aimed to.", "haL0L1FET2o-00058-00023932-00024382": "And it's good to use that explicit language with those little key words in", "haL0L1FET2o-00059-00024382-00024670": "there. We hypothesized, we aimed. Cuz sometimes,", "haL0L1FET2o-00060-00024670-00025084": "readers will just skim the introduction. And they're looking for that.", "haL0L1FET2o-00061-00025084-00025521": "They're looking for that statement of what the purpose of your study was.", "haL0L1FET2o-00062-00025521-00025971": "So you quickly tell them what the main hypothesis or aim of your study was.", "haL0L1FET2o-00063-00025971-00026385": "And then you tell them a little bit about your experimental approach.", "haL0L1FET2o-00064-00026403-00026841": "And you're gonna say, how is your experiment looking at breast cancer and", "haL0L1FET2o-00065-00026841-00027204": "smoking different and new? And how does it fill in the gaps and", "haL0L1FET2o-00066-00027204-00027659": "limitations of all those previous studies? So why did you need to do your study, and", "haL0L1FET2o-00067-00027659-00028114": "how are you going to improve on all those other studies to answer your question of", "haL0L1FET2o-00068-00028114-00028627": "interest? Similarly, Mimi Zeiger in her book that I", "haL0L1FET2o-00069-00028627-00029064": "referred to before, she gives a similar structure for the introduction.", "haL0L1FET2o-00070-00029064-00029527": "So, she says, you start with what's known, so those are the previous studies.", "haL0L1FET2o-00071-00029527-00030027": "Then you give what's unknown, the gaps and limitations in those previous studies.", "haL0L1FET2o-00072-00030027-00030521": "Then again, you move right to the specific statement about your purpose or question,", "haL0L1FET2o-00073-00030521-00030814": "that you're trying to answer, or hypotheses, or aim.", "haL0L1FET2o-00074-00030814-00031288": "You're going to give that clear statement, we aim to, we hypothesize that, and then", "haL0L1FET2o-00075-00031288-00031792": "you give them a little tiny bit about your experimental approach and you say why your", "haL0L1FET2o-00076-00031792-00032126": "experimental approach is new and different and important.", "haL0L1FET2o-00077-00032126-00032543": "In other words, how does it fill in the gaps in the previous literature.", "haL0L1FET2o-00078-00032543-00033019": "In those previous studies. And you can kind of think of this, as", "haL0L1FET2o-00079-00033019-00033356": "roughly three paragraphs, right so paragraph one roughly could be the less", "haL0L1FET2o-00080-00033356-00033566": "known. You don't always have to structure this", "haL0L1FET2o-00081-00033566-00033908": "way but you could see how this kind of natural effects to three paragraphs.", "haL0L1FET2o-00082-00033908-00034273": "Paragraph two could be the whats all know, the limitations and gaps and previous", "haL0L1FET2o-00083-00034273-00034487": "study. You will see that sometimes authors will", "haL0L1FET2o-00084-00034487-00034838": "switch between the whats known and the whats unknown and you know, might have", "haL0L1FET2o-00085-00034838-00035148": "that multiple paragraphs. But you can kind of see why this all often", "haL0L1FET2o-00086-00035148-00035417": "ends up as three paragraphs, and then all of that last part,", "haL0L1FET2o-00087-00035417-00035831": "The question statement, and your quick overview of your experimental approach.", "haL0L1FET2o-00088-00035831-00036121": "And how yours fills in, your study fills in those gaps.", "haL0L1FET2o-00089-00036121-00036503": "That can be a third paragraph. So that's often roughly how it falls out.", "haL0L1FET2o-00090-00036503-00036831": "Now, it doesn't mean you always have to have three paragraphs.", "haL0L1FET2o-00091-00036831-00037207": "But this is a good way to organize it. So couple of tips for writing an", "haL0L1FET2o-00092-00037207-00037624": "introduction section. So one is, I've told you its only about three paragraphs, so", "haL0L1FET2o-00093-00037624-00037968": "you might think, well then I have got these really long paragraphs.", "haL0L1FET2o-00094-00037968-00038327": "No, I actually mean three short paragraphs, and these don't have to be", "haL0L1FET2o-00095-00038327-00038634": "super long, they in fact should be nice and crisp and short.", "haL0L1FET2o-00096-00038634-00039011": "So keep your paragraphs short. Try to write as much as you can for a", "haL0L1FET2o-00097-00039011-00039337": "general audience. So, technical details are going to have to", "haL0L1FET2o-00098-00039337-00039813": "appear in your manuscript, of course, but leave those for the technical section for", "haL0L1FET2o-00099-00039813-00040173": "the materials and methods. The introduction is suppose to be a", "haL0L1FET2o-00100-00040173-00040644": "friendly introduction to what you did in your study, so there's no reason to fill", "haL0L1FET2o-00101-00040644-00041074": "it up with jargon and technical material. Really keep it clear and concise.", "haL0L1FET2o-00102-00041142-00041659": "And again as the, I've shown you in the previous slide, you want to kind of take", "haL0L1FET2o-00103-00041659-00042164": "your readers step by step from what is known to what is unknown to your specific", "haL0L1FET2o-00104-00042164-00042557": "question or hypothesis. So we already kind of outlined that, I'm", "haL0L1FET2o-00105-00042557-00043049": "just going to repeat it cuz it's just such a nice way to put that known, unknown", "haL0L1FET2o-00106-00043049-00043374": "question. You want to again, emphasize how your", "haL0L1FET2o-00107-00043374-00043761": "study fills in the gaps. So make sure you say specifically how your", "haL0L1FET2o-00108-00043761-00044212": "study fills in the gaps of the unknown the, the previous literature what's the", "haL0L1FET2o-00109-00044212-00044496": "unknown. And, again, explicitly state your research", "haL0L1FET2o-00110-00044496-00044833": "question, or aim, or hypothesis. So, see, say, we asked whether,", "haL0L1FET2o-00111-00044833-00045117": "Our hypothesis was. We tested the hypothesis that.", "haL0L1FET2o-00112-00045117-00045430": "Our aims were. So, in other words, as I mentioned before,", "haL0L1FET2o-00113-00045430-00045859": "your reader might skim your introduction and just look for that statement.", "haL0L1FET2o-00114-00045859-00046317": "I often do that when I'm reviewing papers. I kinda want to know exactly, well, what", "haL0L1FET2o-00115-00046317-00046717": "was their primary aim here? I'm skimming the introduction, looking for", "haL0L1FET2o-00116-00046717-00047024": "that statement. So make sure it's there and it's very", "haL0L1FET2o-00117-00047024-00047494": "clear and easy to find. The introduction section is not the place", "haL0L1FET2o-00118-00047494-00047891": "where you answer your research question. So, you're not going to put results or", "haL0L1FET2o-00119-00047891-00048268": "implications in the introduction. It's really setting up that question and", "haL0L1FET2o-00120-00048268-00048559": "then ending there. And, similarly you don't really want to", "haL0L1FET2o-00121-00048559-00048982": "put too many, you want to say a little bit about your methods, because you're giving", "haL0L1FET2o-00122-00048982-00049313": "an overview of your methods. But you're not going to put too much", "haL0L1FET2o-00123-00049313-00049589": "detail about your methods in the introduction section.", "haL0L1FET2o-00124-00049589-00050068": "Another tip for the introduction section one thing that people tend to do wrong is", "haL0L1FET2o-00125-00050068-00050346": "that they. Again, you've done all this literature", "haL0L1FET2o-00126-00050346-00050635": "research. You now know all these details about all", "haL0L1FET2o-00127-00050635-00050982": "these different studies. And there's a temptation to go into", "haL0L1FET2o-00128-00050982-00051370": "nitty-gritty detail about each study. Like, you'll want to say, well John", "haL0L1FET2o-00129-00051352-00051826": "[INAUDIBLE] did this case control study. And, but the problems with that study were", "haL0L1FET2o-00130-00051826-00052057": "x, y and z. And then Smith [INAUDIBLE] did this", "haL0L1FET2o-00131-00052057-00052410": "cross-sectional study. And their, the problems with that study", "haL0L1FET2o-00132-00052410-00052702": "were blah, blah, blah. So, There's a temptation to want to go, kind", "haL0L1FET2o-00133-00052702-00053064": "of, through all the different studies that are out there in great detail cuz you've", "haL0L1FET2o-00134-00053064-00053392": "done all this research and you've, you know, you, now you know all these details", "haL0L1FET2o-00135-00053392-00053675": "about these different studies. You're gonna be tempted to put it in.", "haL0L1FET2o-00136-00053675-00053923": "But it actually doesn't belong in the introduction section.", "haL0L1FET2o-00137-00053923-00054255": "You're going to see in the examples that I give you in a minute that for the most", "haL0L1FET2o-00138-00054255-00054462": "part you're going to summarize in a very high level.", "haL0L1FET2o-00139-00054462-00054942": "So rather than getting into the nitty gritty details of specific studies, you're", "haL0L1FET2o-00140-00054942-00055345": "going to say well you know, here's the fives studies that were done, you know, on", "haL0L1FET2o-00141-00055345-00055741": "breast cancer and smoking, and here's what they've generally found.", "haL0L1FET2o-00142-00055741-00056180": "You're going to summarize it at a very high level so you're going to leave out", "haL0L1FET2o-00143-00056180-00056625": "specific detailed descriptions of particular studies, they don't really", "haL0L1FET2o-00144-00056625-00057076": "belong in the introduction, unless your study was really you know, addressing one", "haL0L1FET2o-00145-00057076-00057344": "particular study. I mean, there's could be the case where", "haL0L1FET2o-00146-00057344-00057669": "you are trying to replicate a particular study that came before you.", "haL0L1FET2o-00147-00057669-00057922": "Then, your introduction might focus on that one study.", "haL0L1FET2o-00148-00057922-00058290": "But in general, you know, if you are covering a whole bunch of studies in your", "haL0L1FET2o-00149-00058290-00058567": "introduction section, you should summarize at a high level.", "haL0L1FET2o-00150-00058567-00058925": "You might go into some more details about those particular studies in your", "haL0L1FET2o-00151-00058925-00059198": "discussion, that really belongs in the discussion section.", "haL0L1FET2o-00152-00059198-00059556": "Alright, so lets jump into and example introduction section.", "haL0L1FET2o-00153-00059556-00060048": "I'm just going to kinda go through it and show you, notice first of all, that this", "haL0L1FET2o-00154-00060048-00060509": "only two paragraphs long and it was really easy for me to pop into a single", "haL0L1FET2o-00155-00060509-00060855": "Powerpoint slide. So that tells you, that the introduction", "haL0L1FET2o-00156-00060855-00061293": "section again is fairly short. This is a particularly short one but they", "haL0L1FET2o-00157-00061293-00061615": "are all close to this. They are not, they are not long.", "haL0L1FET2o-00158-00061615-00062131": "So lets kinda go through and I'll show you all the elements that I was talking about.", "haL0L1FET2o-00159-00062131-00062550": "So first of all, this was about potential risk factors for Asthma.", "haL0L1FET2o-00160-00062550-00063003": "So they start with the, what's known. Notice they jump right into their question", "haL0L1FET2o-00161-00063003-00063313": "of interest. Just they don't give you like, well Asthma", "haL0L1FET2o-00162-00063313-00063635": "is an important problem. It, it effects a lot of children.", "haL0L1FET2o-00163-00063635-00064100": "We kinda all know that, so there's not a lot of kinda those high-level background", "haL0L1FET2o-00164-00064100-00064421": "information here. They just jump right into what's known", "haL0L1FET2o-00165-00064421-00064771": "about their question of interest which is what causes Asthma.", "haL0L1FET2o-00166-00064771-00065173": "So they say exposures to secondary tobacco, tobacco smoke, road vehicle", "haL0L1FET2o-00167-00065173-00065449": "traffic, and diet are some of the most prevalent.", "haL0L1FET2o-00168-00065449-00065959": "Potentially, you know, these are the, the potential risk factors and a modifiable", "haL0L1FET2o-00169-00065959-00066470": "risk factors for asthma in children. So here are three things that other people", "haL0L1FET2o-00170-00066470-00066775": "peviously have speculated are causes of asthma.", "haL0L1FET2o-00171-00066775-00067173": "Now, one of those we know with pretty good certainty.", "haL0L1FET2o-00172-00067173-00067664": "So, the effect of parental smoking on asthma is well established.", "haL0L1FET2o-00173-00067664-00068224": "So that one we know pretty well. However, now we're going to get to the", "haL0L1FET2o-00174-00068224-00068610": "what's unknown. The evidence for whether or not the road", "haL0L1FET2o-00175-00068610-00069119": "vehicle traffic, and whether or not the diet and what elements of diet,", "haL0L1FET2o-00176-00069119-00069424": "The evidence there is a little bit less clear.", "haL0L1FET2o-00177-00069424-00069864": "So some studies have found that road vehicle traffic is a risk factor for", "haL0L1FET2o-00178-00069864-00070114": "asthma. Others have not found that, so there's", "haL0L1FET2o-00179-00070114-00070353": "some controversy. There's some unknown here.", "haL0L1FET2o-00180-00070353-00070770": "Also, with diet, some studies, some dietary factors have been linked, but it's", "haL0L1FET2o-00181-00070770-00071242": "kind of unclear exactly which ones. So that's the unknown then we get back to", "haL0L1FET2o-00182-00071242-00071681": "a known and sometimes you'll notice that authors will switch between the known and", "haL0L1FET2o-00183-00071681-00072048": "the unknown, and that's okay. That they do know one particular diet,", "haL0L1FET2o-00184-00072048-00072504": "particular dietary factor that seems to be consistently linked to asthma is fruit", "haL0L1FET2o-00185-00072504-00072810": "intake. So we've got, sort of, all the background.", "haL0L1FET2o-00186-00072810-00073195": "Then what's know and what's unknown. Notice, that the authors didn't give us", "haL0L1FET2o-00187-00073195-00073586": "any particular details about any of those studies, one through thirteen, that", "haL0L1FET2o-00188-00073586-00073960": "they're summarizing there. They just give you the high level summary.", "haL0L1FET2o-00189-00073960-00074314": "Here's studies that found a link. Here are studies that didn't.", "haL0L1FET2o-00190-00074360-00074669": "Now we're going to jump right into the aim of this study.", "haL0L1FET2o-00191-00074669-00075012": "So, what do they say? As part of an evaluation of the health", "haL0L1FET2o-00192-00075012-00075407": "benefits of this scheme, we have taken the opportunity to investigate.", "haL0L1FET2o-00193-00075407-00075664": "Notice the key word there. We and investigate.", "haL0L1FET2o-00194-00075710-00076162": "The relative importance of fruit intake, exposure to second hand smoke, and road", "haL0L1FET2o-00195-00076162-00076688": "vehicle traffic, those three risk factors, in determining the prevalence of asthma in", "haL0L1FET2o-00196-00076688-00077030": "over 11,000 children. So they're telling you, here's our", "haL0L1FET2o-00197-00077030-00077369": "question and A. We're going to look at those three risk", "haL0L1FET2o-00198-00077369-00077649": "factors in a really big sample of children.", "haL0L1FET2o-00199-00077669-00078021": "Has a very clear statement of the aim and their study.", "haL0L1FET2o-00200-00078021-00078428": "Now there's one thing I think that is very short, this introduction section is", "haL0L1FET2o-00201-00078428-00078773": "actually, probably missing. Notice that they didn't explicitly tell", "haL0L1FET2o-00202-00078773-00079165": "the reader, how this study is going to fill in the gaps and limitations of the", "haL0L1FET2o-00203-00079165-00079484": "previous studies. So they don't tell you, you know, how come", "haL0L1FET2o-00204-00079484-00079881": "this study is going to get it right, when there has been controversy, especially", "haL0L1FET2o-00205-00079881-00080173": "about road vehicle traffic and diet in previous studies.", "haL0L1FET2o-00206-00080173-00080524": "So it would have been nice to have some explicit statement of that.", "haL0L1FET2o-00207-00080524-00080794": "You can probably make some guesses here though.", "haL0L1FET2o-00208-00080822-00081271": "This is a study of 11,000 children I bet that a lot of those previous studies were", "haL0L1FET2o-00209-00081271-00081719": "too big and so maybe you know they think the strength is in the size of their", "haL0L1FET2o-00210-00081719-00081995": "study. It would be nice if they gave us a little", "haL0L1FET2o-00211-00081995-00082266": "bit more in terms of why is their study better.", "haL0L1FET2o-00212-00082484-00082937": "Alright, so here's another example. Notice again, this one's only two", "haL0L1FET2o-00213-00082937-00083330": "paragraphs long. Slightly longer than the last example but", "haL0L1FET2o-00214-00083330-00083791": "still only two paragraphs. So this one was looking at whether or not", "haL0L1FET2o-00215-00083791-00084198": "obesity and overweight was related to mortality from cancer.", "haL0L1FET2o-00216-00084198-00084543": "So they start with what's known. So what do we know?", "haL0L1FET2o-00217-00084543-00085058": "So we know that if you're overweight or obese, that's been linked to death from", "haL0L1FET2o-00218-00085058-00085499": "all causes as well as from heart disease, that's well established.", "haL0L1FET2o-00219-00085517-00085946": "We also know that there's some relationship between being overweight and", "haL0L1FET2o-00220-00085946-00086382": "obese and deaths from cancer. But there's a whole bunch of gaps in that.", "haL0L1FET2o-00221-00086382-00086737": "So here's the unknown. We don't know the magnitude of that", "haL0L1FET2o-00222-00086737-00087026": "relationship. For all cancers or for cancers at", "haL0L1FET2o-00223-00087026-00087375": "individual sites. So we may know that kinda over all it's", "haL0L1FET2o-00224-00087375-00087743": "linked to some cancers but we don't know exactly which ones.", "haL0L1FET2o-00225-00087743-00088179": "We don't know how big that is. And we don't know what the public health", "haL0L1FET2o-00226-00088179-00088486": "effect is in terms of total mortality from cancer.", "haL0L1FET2o-00227-00088554-00089158": "So then they jump back to what is known. So we do know some things about some", "haL0L1FET2o-00228-00089158-00089598": "particular cancers. So we do know that your adiposity is", "haL0L1FET2o-00229-00089598-00090187": "linked to some cancers, endometrium, kidney, gallbladder for women, breast for", "haL0L1FET2o-00230-00090187-00090611": "post-menopausal women, colon for men, esophagus. However,", "haL0L1FET2o-00231-00090611-00090854": "They're jumping back now to what's unknown.", "haL0L1FET2o-00232-00090854-00091267": "There is these other cancers, pancreas, prostate, etcetra, prostate, liver,", "haL0L1FET2o-00233-00091267-00091635": "cervix, etcetera, are actually the data are scarce or inconsistent.", "haL0L1FET2o-00234-00091635-00091889": "Notice how many studies they are citing here.", "haL0L1FET2o-00235-00091889-00092200": "They're all citing, citing a whole pile of studies.", "haL0L1FET2o-00236-00092200-00092529": "They are giving you a very high level summary saying, well,", "haL0L1FET2o-00237-00092529-00092941": "We've got all of these other studies on these other cancers and we don't have a", "haL0L1FET2o-00238-00092941-00093245": "consistent result. That is we may, some studies may show one", "haL0L1FET2o-00239-00093245-00093643": "thing, some show a next nother, or there just may not be many studies on those", "haL0L1FET2o-00240-00093643-00093913": "particular organs. Now, they're going to specifically say the", "haL0L1FET2o-00241-00093913-00094122": "gaps and limitations in the previous studies.", "haL0L1FET2o-00242-00094122-00094505": "So here's a bunch of things that we were wrong with the previous days which maybe", "haL0L1FET2o-00243-00094505-00094896": "why they were inconsistent, so one is that there is, first of all a limited number of", "haL0L1FET2o-00244-00094896-00095125": "studies. So some, some of these cancer may not have", "haL0L1FET2o-00245-00095125-00095479": "been well studied at all, and that's especially true that there are not that", "haL0L1FET2o-00246-00095479-00095875": "many studies that were perspective and its very important to be perspective when you", "haL0L1FET2o-00247-00095875-00096299": "are studying these kinds of things. There was also different ways that people", "haL0L1FET2o-00248-00096299-00096721": "categorized overweight and obesity. There were some potential biases", "haL0L1FET2o-00249-00096721-00097131": "introduced by smoking. And people didn't do a good job maybe in", "haL0L1FET2o-00250-00097131-00097596": "these previous studies of always separating the difference between getting", "haL0L1FET2o-00251-00097596-00098012": "cancer and dying from cancer. And they specifically wanted to know about", "haL0L1FET2o-00252-00098012-00098411": "dying from cancer, not just about cancer incidence, that is getting cancer.", "haL0L1FET2o-00253-00098411-00098871": "So those are all the gaps and limitations, they've nicely kind of lined them out for", "haL0L1FET2o-00254-00098871-00099111": "you. And then they get to their statement of", "haL0L1FET2o-00255-00099111-00099363": "their question of interest. So what do they do.", "haL0L1FET2o-00256-00099363-00099812": "We conducted a prospective investigation in a large cohort of US men and woman to", "haL0L1FET2o-00257-00099812-00100267": "determine the relations between body mass index And the risk of death from cancer at", "haL0L1FET2o-00258-00100267-00100564": "specific sites. So this is both a statement of what their", "haL0L1FET2o-00259-00100564-00100970": "aim was, they wanted to determine this relationship, and how, what they did, they", "haL0L1FET2o-00260-00100970-00101257": "ran a prospective in, investigation in a large cohort.", "haL0L1FET2o-00261-00101257-00101663": "And they also tell you that this cohort been used previously, so their kind of", "haL0L1FET2o-00262-00101663-00102064": "verifying that this is a good data set. Their looking at BMI, rather than just", "haL0L1FET2o-00263-00102064-00102345": "kinda arbitrarily categorizing overweight and obesity.", "haL0L1FET2o-00264-00102345-00102590": "They're looking at all these different cancers.", "haL0L1FET2o-00265-00102590-00102964": "Their investigation is prospective. So that's all the ways they're doing", "haL0L1FET2o-00266-00102964-00103371": "better than the previous studies and they're hoping to be able to answer some", "haL0L1FET2o-00267-00103371-00103800": "of these questions. Alright, so moving on again, to another", "haL0L1FET2o-00268-00103800-00104111": "introduction. So I told you that the introductions are", "haL0L1FET2o-00269-00104111-00104605": "typically three, three paragraphs long and the first couple examples I have in here", "haL0L1FET2o-00270-00104605-00105060": "are actually only two paragraphs long. But you can see, again, you can see the", "haL0L1FET2o-00271-00105060-00105548": "whole introduction on a PowerPoint slide. So this one was looking at a question in", "haL0L1FET2o-00272-00105548-00105906": "systems biology. So they start with giving you a little bit", "haL0L1FET2o-00273-00105906-00106422": "of background, and some of what's known. So one of the most intriguing findings in", "haL0L1FET2o-00274-00106422-00106983": "system biology is that despite the varied constituents and metabolic pathways the,", "haL0L1FET2o-00275-00106983-00107233": "the metabolic. Network exhibits.", "haL0L1FET2o-00276-00107233-00107671": "The same scale free organization so they, they've defined that for you, that is a", "haL0L1FET2o-00277-00107671-00108114": "small part of metabolized participate in a large number of reactions termed hubs,", "haL0L1FET2o-00278-00108114-00108388": "while others are only involved in a few reactions.", "haL0L1FET2o-00279-00108388-00108837": "So they kind of go and they give you a little bit terminology here cuz this in", "haL0L1FET2o-00280-00108837-00109253": "case you're unfamiliar with this, so then they tell you that this scale free", "haL0L1FET2o-00281-00109253-00109674": "organization of these networks has been hypothetically explained in terms of", "haL0L1FET2o-00282-00109674-00110080": "evolution, that the new recruited metabolite numbers attach preferentially", "haL0L1FET2o-00283-00110080-00110518": "to those that are already well connected. So the rich get richer, so there's this", "haL0L1FET2o-00284-00110518-00110913": "idea that the, the, The hubs that, that, that the newly", "haL0L1FET2o-00285-00110913-00111348": "evolved metabolites are going to kind of attach on to these hubs.", "haL0L1FET2o-00286-00111348-00111794": "This implies that the metabolic network hubs originated relatively earlier then", "haL0L1FET2o-00287-00111794-00112206": "others in evolutionary history. So here's some known and some kind of what", "haL0L1FET2o-00288-00112206-00112547": "people think about this topic. Now here is the unknown.", "haL0L1FET2o-00289-00112547-00112958": "However several issues about this evolutionary ex, explanation that other", "haL0L1FET2o-00290-00112958-00113376": "people have a positive remain elusive. That's a nice statement to tell you,", "haL0L1FET2o-00291-00113376-00113726": "Hey, I am about to tell you all the unknowns and the gaps here.", "haL0L1FET2o-00292-00113726-00114092": "So here's all the gaps. First the molecular basis of preferential", "haL0L1FET2o-00293-00114092-00114380": "attachment principle has not been fully elucidated.", "haL0L1FET2o-00294-00114380-00114786": "So we don't really know exactly how new metabolites would know which me,", "haL0L1FET2o-00295-00114786-00115175": "metabolites are well connected. How would they, how would they kind of", "haL0L1FET2o-00296-00115175-00115547": "know that in evolution? And second the evolutionary explanation to", "haL0L1FET2o-00297-00115547-00115964": "the metabolic network organization that has a little implication for network", "haL0L1FET2o-00298-00115964-00116208": "design. So that is even if we understood this", "haL0L1FET2o-00299-00116208-00116560": "well, we might not necessary be able to use it for network design.", "haL0L1FET2o-00300-00116560-00116967": "So there's that kind of some unknowns. And then, they get to their study.", "haL0L1FET2o-00301-00116967-00117363": "So notice that nice statement, we speculate that, that's the readers clue", "haL0L1FET2o-00302-00117363-00117815": "that they're about to give their research question statement, so we speculate that", "haL0L1FET2o-00303-00117815-00118267": "the metabolic network organization may have a chemical bases which stimulated our", "haL0L1FET2o-00304-00118267-00118625": "interest to address these issues by combining bioinformatics and", "haL0L1FET2o-00305-00118625-00118956": "chemoinformatics. So their novel approach here is to combine", "haL0L1FET2o-00306-00118956-00119363": "bioinformatics and chemoinformatics may actually give you a definition of", "haL0L1FET2o-00307-00119363-00119788": "chemoinformatics in case you're, after that in case you're unfamiliar with it.", "haL0L1FET2o-00308-00119788-00120215": "But, again they go from known, Unknown to their specific study and that", "haL0L1FET2o-00309-00120215-00120651": "nice statement of we speculate that. Alright.", "haL0L1FET2o-00310-00120651-00121044": "Another example, this one's actually three paragraphs long.", "haL0L1FET2o-00311-00121108-00121614": "So, this one says exogenous estrogen. So, these are if you're taking estrogen", "haL0L1FET2o-00312-00121614-00122121": "pills, prevent or substantially retard the decrease in abominable density that", "haL0L1FET2o-00313-00122121-00122550": "accompanies menopause. So, we know if you give estrogen pills to", "haL0L1FET2o-00314-00122550-00123018": "post menopausal women that, that will stop them from losing bone density.", "haL0L1FET2o-00315-00123018-00123531": "So, that's the known. However, what we don't know and what this", "haL0L1FET2o-00316-00123531-00123990": "particular study is interested in it is whether or not if you give exogenous", "haL0L1FET2o-00317-00123990-00124411": "estrogen in the form of oral contraceptives, which is, are estrogen's", "haL0L1FET2o-00318-00124430-00124814": "whether or not that can affect bone density in young women.", "haL0L1FET2o-00319-00124978-00125415": "And they kind of give you here quick review of all the literature and that's", "haL0L1FET2o-00320-00125415-00125808": "try to answer that question. So several studies suggest that using oral", "haL0L1FET2o-00321-00125808-00126273": "contraceptives during the pre menopausal years helps your bones density raise other", "haL0L1FET2o-00322-00126273-00126660": "studies have shown no effect. Notice that there's a summary here about", "haL0L1FET2o-00323-00126677-00127092": "seventeen different studies and there is no there is no details about those", "haL0L1FET2o-00324-00127092-00127426": "individual studies. They're just as a high level summary, just", "haL0L1FET2o-00325-00127426-00127683": "kinda giving you the scope with the literature.", "haL0L1FET2o-00326-00127683-00128082": "Studies, a lot of studies show some positive benefits, some show no effect.", "haL0L1FET2o-00327-00128082-00128509": "Now here's the gap to those previous studies, so past studies have had several", "haL0L1FET2o-00328-00128509-00128809": "limitations. Some of them are focused on crude measures", "haL0L1FET2o-00329-00128809-00129258": "of oral contraceptive use such as correct pass, and never rather than measuring it", "haL0L1FET2o-00330-00129258-00129580": "carefully. Many studies have failed to take into", "haL0L1FET2o-00331-00129580-00129893": "account potential profounders, lifestyle effects.", "haL0L1FET2o-00332-00129908-00130300": "And finally, few studies have looked at oral contraceptives and bone mineral", "haL0L1FET2o-00333-00130300-00130538": "density in, in women of races other than white.", "haL0L1FET2o-00334-00130538-00130830": "So, those are the gaps. And what's this study going to do?", "haL0L1FET2o-00335-00130830-00131242": "Well, the aim of this study, so notice you're giving a clue to the reader, that's", "haL0L1FET2o-00336-00131242-00131665": "your statement of the, the research aim. The aim of this study was to evaluate the", "haL0L1FET2o-00337-00131665-00132098": "associations of oral contraceptives with bone mineral density in both black and", "haL0L1FET2o-00338-00132098-00132464": "white pre-menopausal women. And then there's a hypothesis statement as", "haL0L1FET2o-00339-00132464-00132688": "well. Our primary hypothesis was that there", "haL0L1FET2o-00340-00132688-00133106": "would be an association between a cumulative exposure measured estrogen from", "haL0L1FET2o-00341-00133106-00133513": "oral contraceptives and bone density. So, there's a number of ways that they're", "haL0L1FET2o-00342-00133513-00133934": "saying here that their study is going to address the gaps in the previous", "haL0L1FET2o-00343-00133934-00134513": "literature. Alright, in another example.", "haL0L1FET2o-00344-00134513-00135135": "This one is also three paragraphs long. So this one was talking about looking at", "haL0L1FET2o-00345-00135157-00135512": "flowers that are a byproduct of the oil industry.", "haL0L1FET2o-00346-00135512-00135915": "So they give you, a lot of kind of background here, cuz you may not be", "haL0L1FET2o-00347-00135915-00136318": "familiar with this whole process. So they give you some nice background, and", "haL0L1FET2o-00348-00136318-00136717": "they tell you the what's known. So, de-fatted flours are a by-product of the", "haL0L1FET2o-00349-00136717-00137002": "oil industry. And in fact those flowers that, that come", "haL0L1FET2o-00350-00137002-00137437": "out when people are extracting oils, such as from sunflowers, those flowers tend to", "haL0L1FET2o-00351-00137437-00137750": "be high in protein. So they're a good source of protein.", "haL0L1FET2o-00352-00137776-00138265": "In 2009, Argentina was actually the second largest sunflower oil producer in the", "haL0L1FET2o-00353-00138265-00138760": "world, presumably this paper coming from Argentina, and the largest exporter of", "haL0L1FET2o-00354-00138760-00139194": "sunflower refined oil and oil take. Now oil take here, I think is just a", "haL0L1FET2o-00355-00139194-00139434": "flower. Among sunflower oil manufacturing", "haL0L1FET2o-00356-00139434-00139717": "byproducts the sunflower oil cake is being underused.", "haL0L1FET2o-00357-00139717-00139999": "Being almost exclusively employed for animal feeding.", "haL0L1FET2o-00358-00139999-00140330": "Its vitamins high content of highly digest, digestible protein.", "haL0L1FET2o-00359-00140330-00140746": "So these are prepositionally again, a really good source of protein for people.", "haL0L1FET2o-00360-00140746-00141141": "But the concern is, or the concern has been that there's a lot of phenolic", "haL0L1FET2o-00361-00141141-00141392": "compounds in these oils takes, these flowers.", "haL0L1FET2o-00362-00141392-00141819": "And people have to extract them, they thought that they have to take them out.", "haL0L1FET2o-00363-00141819-00142242": "And that's the main reason that people haven't used these o, these sunflower", "haL0L1FET2o-00364-00142242-00142700": "flowers before, because they were worried about having to take out these chemicals.", "haL0L1FET2o-00365-00142715-00143118": "Also these compounds reduce the protein solubility, and cause some bad things, so", "haL0L1FET2o-00366-00143133-00143536": "And different method have become you know, have been invented to remove these", "haL0L1FET2o-00367-00143536-00143798": "compounds. Or have been proposed to removed these", "haL0L1FET2o-00368-00143798-00144054": "compounds. So there's different things people think", "haL0L1FET2o-00369-00144054-00144376": "might remove these compounds. So that's a lot of background of the", "haL0L1FET2o-00370-00144376-00144623": "what's known. And then we jump, however, to the what's", "haL0L1FET2o-00371-00144623-00144850": "unknown. And actually this is one's a little bit", "haL0L1FET2o-00372-00144850-00145182": "more of a, a, of a controversy. So they're setting up the, the unknown is", "haL0L1FET2o-00373-00145182-00145490": "really a controversy here. So in parallel, however, in the last few", "haL0L1FET2o-00374-00145490-00145718": "years, I guess the author is kinda cluing you in", "haL0L1FET2o-00375-00145718-00146026": "that their changing modes here because they have the who, however.", "haL0L1FET2o-00376-00146026-00146392": "In the last few years there has been an increasing interest in keeping these", "haL0L1FET2o-00377-00146392-00146794": "phenolic compounds and even in adding them into formulations, because they have", "haL0L1FET2o-00378-00146794-00147218": "antioxidant activity, so there's some belief that the antioxidants from these", "haL0L1FET2o-00379-00147218-00147499": "phenolic, chemicals may have benefits for health.", "haL0L1FET2o-00380-00147499-00148003": "So, it, now there's a controversy so maybe we should actually not bother to remove", "haL0L1FET2o-00381-00148003-00148271": "these compounds from these protein flowers.", "haL0L1FET2o-00382-00148289-00148626": "Maybe we should leave them in these sunflower flowers.", "haL0L1FET2o-00383-00148626-00148990": "So there's kinda controversy here, and then what's this study going to do?", "haL0L1FET2o-00384-00148990-00149267": "Well, this study aims to help answer that controversy.", "haL0L1FET2o-00385-00149267-00149689": "And they give you some very specific aims, and sometimes, if you got more than one", "haL0L1FET2o-00386-00149689-00150023": "aim, it's great to list them with numbers, as they have done here.", "haL0L1FET2o-00387-00150023-00150424": "So, the aims of this study were, one, to develop methods for obtaining, from the", "haL0L1FET2o-00388-00150424-00150826": "residual palettes, sunflower purging concedrin, concentrates and isolates with", "haL0L1FET2o-00389-00150826-00151264": "different contents of phenolic compounds. So they found that just getting the method", "haL0L1FET2o-00390-00151264-00151686": "for getting those phenolic compounds out, and two, to assess the effect of such", "haL0L1FET2o-00391-00151686-00152006": "compounds on the antioxidant capacity of the product.", "haL0L1FET2o-00392-00152006-00152417": "So they're kind of trying to help to answer that controversy by adding some", "haL0L1FET2o-00393-00152417-00152698": "information, by answering those particular questions.", "haL0L1FET2o-00394-00152786-00153155": "Alright, one last one. This one's also three paragraphs long.", "haL0L1FET2o-00395-00153155-00153700": "So this one is on road traffic collisions, whether or not you could prevent those by", "haL0L1FET2o-00396-00153700-00154163": "putting in, traffic speed cameras. So, these will, you know, kind of take a", "haL0L1FET2o-00397-00154163-00154670": "picture capture your speed, when there's no actual cop there and will say, hey, you", "haL0L1FET2o-00398-00154670-00155059": "were speeding, and send you a ticket automatically in the mail.", "haL0L1FET2o-00399-00155059-00155416": "You, for obvious reasons, these are somewhat controversial.", "haL0L1FET2o-00400-00155550-00155915": "So we get a, kind of a statement of the problem that what's known..", "haL0L1FET2o-00401-00155932-00156406": "So we get a little background on you know, traffic, hut, collisions on the road or an", "haL0L1FET2o-00402-00156406-00156869": "important source of mortality, morbidity worldwide, a little kind of background", "haL0L1FET2o-00403-00156869-00157182": "information. And then they get into the specific", "haL0L1FET2o-00404-00157182-00157630": "question of interest here. So, measures to reduce traffic speed are", "haL0L1FET2o-00405-00157630-00158194": "important, because we know that if you can get people to drive more slowly, that you", "haL0L1FET2o-00406-00158194-00158656": "will reduce the number of deaths, road, road, traffic fatalities.", "haL0L1FET2o-00407-00158656-00158873": "So, but what's kinda, You know.", "haL0L1FET2o-00408-00158873-00159410": "And what's happened is that people have then implemented speed cameras to help", "haL0L1FET2o-00409-00159410-00159926": "reduce speed traffic, because they believe that that's going to ultimately save", "haL0L1FET2o-00410-00159926-00160209": "lives. And this study was specifically in, in the", "haL0L1FET2o-00411-00160209-00160507": "United Kingdom. So that's the what's known. Here's the", "haL0L1FET2o-00412-00160507-00160800": "unknown and also here it's sort of a controversy too.", "haL0L1FET2o-00413-00160800-00161255": "So the unknown is we don't really know. We kind of know, if you slow people down", "haL0L1FET2o-00414-00161255-00161699": "that you're gonna save lives, but we don't know if the speed cameras really help.", "haL0L1FET2o-00415-00161699-00162027": "So maybe people, you know. Maybe, maybe'cuz you're not getting an", "haL0L1FET2o-00416-00162027-00162356": "immediate feedback, you know, you're just getting a ticket later on.", "haL0L1FET2o-00417-00162356-00162570": "Maybe it's not going to slow you down overall.", "haL0L1FET2o-00418-00162570-00162949": "So maybe they, these actually don't help. And, of course, they're controversial", "haL0L1FET2o-00419-00162949-00163293": "because for obvious reasons, people probably don't like them too much.", "haL0L1FET2o-00420-00163293-00163577": "So they're saying that there's a lot of controversy here.", "haL0L1FET2o-00421-00163577-00163951": "And the problem is, nobody has any good evidence to say whether or not they", "haL0L1FET2o-00422-00163951-00164234": "actually work. So there's lack of reliable evidence", "haL0L1FET2o-00423-00164234-00164627": "available on their effectiveness. So it's hard for people to have an", "haL0L1FET2o-00424-00164627-00164962": "informed debate, when you don't have that kind of evidence.", "haL0L1FET2o-00425-00164962-00165394": "And here's the limitations of previous research well there hasn't been much", "haL0L1FET2o-00426-00165394-00165844": "research and there was one small non systematic review previous that looked at", "haL0L1FET2o-00427-00165844-00166209": "six studies that did find. A 70% reduction in collision after the", "haL0L1FET2o-00428-00166209-00166574": "introduction of speed cameras. But, there's probably a lot of problems", "haL0L1FET2o-00429-00166574-00166950": "with this study, because it was non-systematic review, and they tell you", "haL0L1FET2o-00430-00166950-00167346": "why non-systematic reviews might, you know, be biased, so what they aim do in", "haL0L1FET2o-00431-00167346-00167764": "this study, so we aimed, therefore to systematically assess the evidence for the", "haL0L1FET2o-00432-00167764-00168145": "effect of this speed cameras. So they're going to do a systematic review", "haL0L1FET2o-00433-00168145-00168547": "and some, that's going to improve on the non-systematic review that was done", "haL0L1FET2o-00434-00168547-00168991": "before, and try this tabulating the total evidence available about whether or not", "haL0L1FET2o-00435-00168991-00169398": "speed cameras really do reduce road traffic collisions and, and related", "haL0L1FET2o-00436-00169398-00169662": "casualties. So that's the introduction section.", "haL0L1FET2o-00437-00169662-00170070": "Again, usually about three paragraphs long, maybe two to five paragraphs.", "haL0L1FET2o-00438-00170070-00170517": "You start with what's known, you go to what's unknown, the gaps and limitations,", "haL0L1FET2o-00439-00170517-00170988": "the previous studies and then you state explicitly what you're going to test, what", "haL0L1FET2o-00440-00170988-00171441": "question you're trying to answer, what hypothesis you're trying to test in this", "haL0L1FET2o-00441-00171441-00171900": "study and how your study is filling in the gaps and limitations of the previous", "haL0L1FET2o-00442-00171900-00172459": "literature. The preceding program is copyrighted by", "haL0L1FET2o-00443-00172459-00172943": "the Board of Trustees of the Leland Stanford Junior University.", "haL0L1FET2o-00444-00172943-00173228": "Please visit us at med.stanford.edu"}}, {"audio_id": "haUJt5kEfy4", "text": {"haUJt5kEfy4-00000-00001113-00001313": "ভিডিওটি টেনে দেখলে হয়তো বুঝতে পারবেন না। তাই না টেনে সম্পূর্ণ ভিডিওটি দেখুন ও মনযোগ সহকারে আপনিও পড়ুন।"}}, {"audio_id": "haVL_IMYTEU", "text": {"haVL_IMYTEU-00000-00000275-00000768": "as a lot of you know I haven't uploaded in a while and that's really unlike me I", "haVL_IMYTEU-00001-00000768-00001191": "usually upload daily if not multiple times a week but recently I hit a", "haVL_IMYTEU-00002-00001191-00001716": "massive depressive funk I'm constantly working on projects and creating because", "haVL_IMYTEU-00003-00001716-00002223": "I'm extremely motivated and passionate about mental health this is much", "haVL_IMYTEU-00004-00002223-00002561": "different than how I spent the first twenty seven years of my life during", "haVL_IMYTEU-00005-00002561-00002967": "those years I was extremely depressed and just going through the motions of", "haVL_IMYTEU-00006-00002967-00003369": "living each day I had no meaning and no purpose", "haVL_IMYTEU-00007-00003369-00003864": "after getting sober almost eight years ago I found purpose and meaning through", "haVL_IMYTEU-00008-00003864-00004302": "my experience I have big dreams when it comes to the impact I want to make on", "haVL_IMYTEU-00009-00004302-00004753": "the world my three main missions are to increase awareness about mental health", "haVL_IMYTEU-00010-00004753-00005396": "decrease the stigma and most of all give people hope waking up each morning with", "haVL_IMYTEU-00011-00005396-00005978": "that as my mission is my fuel but about a month ago my depression hit me hard", "haVL_IMYTEU-00012-00005978-00006434": "and I couldn't find this motivation I stopped creating and started sleeping", "haVL_IMYTEU-00013-00006434-00006927": "more even though I kept telling myself this would pass it wasn't I tried doing", "haVL_IMYTEU-00014-00006927-00007278": "everything I could think of to get out of this funk from meditating and", "haVL_IMYTEU-00015-00007278-00007754": "journaling to going on walks and talking to my therapist more I've been reading a", "haVL_IMYTEU-00016-00007754-00008240": "lot lately and about four out of the last five books I've read have all", "haVL_IMYTEU-00017-00008240-00008715": "discussed the same things they all discussed how one of the major symptoms", "haVL_IMYTEU-00018-00008715-00009300": "of depression is feeling like we don't have meaning and purpose then I started", "haVL_IMYTEU-00019-00009300-00009684": "getting out of my head and thinking about how many other people around the", "haVL_IMYTEU-00020-00009684-00010172": "world are struggling with this symptom that keeps us down when it comes to my", "haVL_IMYTEU-00021-00010172-00010620": "mental health my personal strategy is to try to treat my individual symptoms", "haVL_IMYTEU-00022-00010620-00011186": "rather than a cookie cutter method for an overall illness so I decided to hyper", "haVL_IMYTEU-00023-00011186-00011625": "focus on this lack of meaning and purpose that so many of us struggle with", "haVL_IMYTEU-00024-00011625-00012021": "there are quite a few common symptoms of depression that most people can relate", "haVL_IMYTEU-00025-00012021-00012534": "to from the negative self-talk to the lack of energy and wanting to isolate I", "haVL_IMYTEU-00026-00012534-00012798": "believe that one of the most relatable symptoms that", "haVL_IMYTEU-00027-00012798-00013397": "FEX all the others is a lack of meaning and purpose humans thrive from having a", "haVL_IMYTEU-00028-00013397-00013800": "sense of meaning and when we don't have it what's getting us out of bed in the", "haVL_IMYTEU-00029-00013800-00014349": "world the next question is why don't we possess a natural ability to know what", "haVL_IMYTEU-00030-00014349-00014859": "our meaning is well a lot of that starts in school for most of us school is where", "haVL_IMYTEU-00031-00014859-00015347": "we spend a majority of the first 18 years of our lives but what's it do to", "haVL_IMYTEU-00032-00015347-00015735": "really help us figure out how to find our meaning rather than a place that", "haVL_IMYTEU-00033-00015735-00016158": "helps foster creativity and individuality school performance is", "haVL_IMYTEU-00034-00016158-00016584": "heavily weighted on your ability to memorize knowledge rather than", "haVL_IMYTEU-00035-00016584-00017034": "developing your own wisdom to better understand how schools aren't created to", "haVL_IMYTEU-00036-00017034-00017370": "help us find our life's purpose we need to look at the history of the", "haVL_IMYTEU-00037-00017370-00017814": "school system the current education system is about 200 years old", "haVL_IMYTEU-00038-00017814-00018303": "before that school was a privilege for the elite as the Industrial Revolution", "haVL_IMYTEU-00039-00018303-00018750": "began to take off and capitalism became the primary ideology of Western", "haVL_IMYTEU-00040-00018750-00019242": "civilization companies started to see the importance of training people who", "haVL_IMYTEU-00041-00019242-00019647": "could follow orders and were responsible by implementing social conditioning", "haVL_IMYTEU-00042-00019647-00020120": "factors could ensure their ability to thrive and increase profits back then", "haVL_IMYTEU-00043-00020120-00020423": "there wasn't much opportunity for individuals to create a life for", "haVL_IMYTEU-00044-00020423-00020898": "themselves so creativity and helping young people find their passion wasn't a", "haVL_IMYTEU-00045-00020898-00021339": "priority today in the 21st century while some people still work in a factory", "haVL_IMYTEU-00046-00021339-00021975": "setting we all have the opportunity to do something more unfortunately we're", "haVL_IMYTEU-00047-00021975-00022179": "taught in school that passing standardized", "haVL_IMYTEU-00048-00022179-00022757": "and memorizing facts is the pinnacle of success as we're told that success means", "haVL_IMYTEU-00049-00022757-00023256": "good grades and a high paying job we're never really taught to develop a sense", "haVL_IMYTEU-00050-00023256-00023495": "of meaning we're told that success means happiness", "haVL_IMYTEU-00051-00023495-00024036": "but the reality is that even successful people struggle with depression and we", "haVL_IMYTEU-00052-00024036-00024464": "need to start asking ourselves why", "haVL_IMYTEU-00053-00024464-00024812": "depression is a major issue that millions of people around the world", "haVL_IMYTEU-00054-00024812-00025278": "struggle with according to the National Institute of Health seventeen point", "haVL_IMYTEU-00055-00025278-00025748": "three million adults in the United States have had at least one major", "haVL_IMYTEU-00056-00025748-00026270": "depressive episode which is roughly 7.1 percent of the adult population the", "haVL_IMYTEU-00057-00026270-00026649": "substance abuse and mental health services administration also Noah Samsa", "haVL_IMYTEU-00058-00026649-00027089": "a government agency that tracks and provides mental health resources did a", "haVL_IMYTEU-00059-00027089-00027569": "survey in 2017 to see what type of treatment people were getting according", "haVL_IMYTEU-00060-00027569-00028032": "to this data fifteen percent of people see a health professional only 6 percent", "haVL_IMYTEU-00061-00028032-00028577": "of people take medication without seeing a health professional and 44 percent of", "haVL_IMYTEU-00062-00028577-00029091": "people see a health professional and take medication it's also important to", "haVL_IMYTEU-00063-00029091-00029516": "note that when Samsa says quote unquote health professional they aren't clear", "haVL_IMYTEU-00064-00029516-00029883": "that this is a mental health professional while a doctor is someone", "haVL_IMYTEU-00065-00029883-00030272": "you can talk to about mental health problems and go to in order to receive", "haVL_IMYTEU-00066-00030272-00030614": "prescriptions for many types of antidepressants or anti-anxiety", "haVL_IMYTEU-00067-00030614-00031206": "medications they aren't specialists in the area like therapist psychologist and", "haVL_IMYTEU-00068-00031206-00031778": "psychiatrist for example my primary care doctor prescribes my Prozac and before", "haVL_IMYTEU-00069-00031778-00032288": "that she had me on lexapro I've never seen a psychiatrist but I know my mental", "haVL_IMYTEU-00070-00032288-00032796": "health problems can't all be solved with a pill so I have a therapist too finally", "haVL_IMYTEU-00071-00032796-00033231": "the statistic that stands out to me the most is that 35% of depressed people", "haVL_IMYTEU-00072-00033231-00033861": "received no treatment at all that means that each year there are over 6 million", "haVL_IMYTEU-00073-00033861-00034391": "people feeling lost and hopeless who aren't getting any help this can be for", "haVL_IMYTEU-00074-00034391-00034833": "a variety of reasons like a lack of adequate mental health care or even with", "haVL_IMYTEU-00075-00034833-00035156": "health care it can be expensive for regular sessions", "haVL_IMYTEU-00076-00035156-00035456": "the mental health professionals there are also those who are afraid to get", "haVL_IMYTEU-00077-00035456-00035883": "help or they are so hopeless that they don't think treatment can help them", "haVL_IMYTEU-00078-00035883-00036368": "specifically so for the 17 point 1 million people who are depressed and", "haVL_IMYTEU-00079-00036368-00037358": "struggling to find meaning in life what can we do when it comes to finding", "haVL_IMYTEU-00080-00037358-00037796": "meaning pursuing a career that your calling is a great help but there are", "haVL_IMYTEU-00081-00037796-00038231": "millions of people struggling with depression who aren't working as entry'", "haVL_IMYTEU-00082-00038231-00038687": "cord this we're in the middle of a pandemic and over 20 million people lost", "haVL_IMYTEU-00083-00038687-00039227": "their jobs in April of 2020 alone an article from Forbes says the Bureau of", "haVL_IMYTEU-00084-00039227-00039674": "Labor Statistics BLS released unemployment data on Friday showing that", "haVL_IMYTEU-00085-00039674-00040196": "the US economy lost over 20 million jobs in April with the unemployment rate", "haVL_IMYTEU-00086-00040196-00040724": "spiking to fourteen point seven percent the worst since the Great Depression the", "haVL_IMYTEU-00087-00040724-00041177": "report reinforces that many have already seen up close which is the continuing", "haVL_IMYTEU-00088-00041177-00041718": "economic carnage on the American economy caused by the corona virus here's the", "haVL_IMYTEU-00089-00041718-00042200": "scary part as shocking as the data is reality is much worse because of the", "haVL_IMYTEU-00090-00042200-00042590": "course in the BLS methodology if fourteen point seven percent", "haVL_IMYTEU-00091-00042590-00043011": "unemployment is a portrait of devastation as a New York Times has", "haVL_IMYTEU-00092-00043011-00043445": "referred to it then the real figure which is closer to twenty percent is a", "haVL_IMYTEU-00093-00043445-00044153": "glimpse of economic Cataclysm our jobs are so closely tied with our identity", "haVL_IMYTEU-00094-00044153-00044493": "that these unemployment rates are stripping what little purpose and", "haVL_IMYTEU-00095-00044493-00044886": "meaning some people have and this is going to result in even higher", "haVL_IMYTEU-00096-00044886-00045351": "depression rates and what about students for young people", "haVL_IMYTEU-00097-00045351-00045807": "12 to 17 years old their depression rates are even higher than an adult", "haVL_IMYTEU-00098-00045807-00046491": "affecting 13.3% of the adolescent population each year over 3 million", "haVL_IMYTEU-00099-00046491-00046974": "young people struggle with depression and a lack of meaning when looking at", "haVL_IMYTEU-00100-00046974-00047394": "those who are unemployed or those who are still in school we think that once", "haVL_IMYTEU-00101-00047394-00047706": "they get to work they'll be able to fulfill their need for meaning and", "haVL_IMYTEU-00102-00047706-00048945": "purpose but studies show that this isn't necessarily the case I recently finished", "haVL_IMYTEU-00103-00048945-00049428": "rereading by far my favorite book about depression and it's from the", "haVL_IMYTEU-00104-00049428-00049953": "best-selling author Johann Hari called lost connections in this book he argues", "haVL_IMYTEU-00105-00049953-00050448": "that depression is more than the story we've been told about simply having a", "haVL_IMYTEU-00106-00050448-00050928": "chemical imbalance in our brain while yes some of depression is due to", "haVL_IMYTEU-00107-00050928-00051390": "insufficient neurotransmitters like serotonin many of us are depressed", "haVL_IMYTEU-00108-00051390-00052191": "because of various life circumstances or what he calls a lack of connections one", "haVL_IMYTEU-00109-00052191-00052608": "of the disconnections he discusses his disconnection from meaningful work and", "haVL_IMYTEU-00110-00052608-00053202": "he pulls from a famous Gallup survey here's a quote from lost connections", "haVL_IMYTEU-00111-00053202-00053697": "between 2011 and 2012 the polling company Gallup conducted the most", "haVL_IMYTEU-00112-00053697-00054126": "detailed study ever carried out of how people across the world feel about their", "haVL_IMYTEU-00113-00054126-00054738": "work they studied millions of workers across 142 countries they found that 13%", "haVL_IMYTEU-00114-00054738-00055203": "of us say we are engaged in our jobs which means they are enthusiastic about", "haVL_IMYTEU-00115-00055203-00055590": "and committed to their work and contribute to their organization in a", "haVL_IMYTEU-00116-00055590-00056175": "positive manner against them 63 percent say they are not engaged which is", "haVL_IMYTEU-00117-00056175-00056700": "defined as sleepwalking through their work day putting time but not energy or", "haVL_IMYTEU-00118-00056700-00057157": "passion into their work and a further 24 percent are", "haVL_IMYTEU-00119-00057157-00057630": "actively disengaged they gallop explained aren't just unhappy at work", "haVL_IMYTEU-00120-00057630-00058092": "they're busy acting out their unhappiness every day these workers", "haVL_IMYTEU-00121-00058092-00058489": "undermine what they're engaged co-workers accomplish actively", "haVL_IMYTEU-00122-00058489-00059014": "disengaged employees are more or less out to damage their company this means", "haVL_IMYTEU-00123-00059014-00059430": "that based on this study even after people graduate or after people who are", "haVL_IMYTEU-00124-00059430-00060973": "unemployed find work 87% of them will still lack meaningful work so what do we", "haVL_IMYTEU-00125-00060973-00061585": "need to have meaningful work it comes down to three main things we need to", "haVL_IMYTEU-00126-00061585-00062158": "know that what we're doing has some sort of purpose or meaning number two we need", "haVL_IMYTEU-00127-00062158-00062686": "to have our work acknowledged and receive feedback number three we need", "haVL_IMYTEU-00128-00062686-00063133": "some sort of control over the work we're doing first we're going to take a look", "haVL_IMYTEU-00129-00063133-00063484": "at having purpose and meaning in our work I remember a few months ago my", "haVL_IMYTEU-00130-00063484-00063966": "coworker was working extremely hard on a project for a new client for about a", "haVL_IMYTEU-00131-00063966-00064507": "week straight she spent hours each and every day trying to make this project", "haVL_IMYTEU-00132-00064507-00064962": "something the client was impressed with by the time she was done the client", "haVL_IMYTEU-00133-00064962-00065469": "absolutely loved it not only that but our bosses loved it as well and", "haVL_IMYTEU-00134-00065469-00065958": "complimented her on the work she did I was super happy for as well", "haVL_IMYTEU-00135-00065958-00066385": "unfortunately within days the nation went on lockdown and a lot of our", "haVL_IMYTEU-00136-00066385-00066961": "clients dialed back on their business and one was this client in particular so", "haVL_IMYTEU-00137-00066961-00067366": "after all that work they told my coworker they no longer needed that", "haVL_IMYTEU-00138-00067366-00067831": "project that she worked on she vented her frustration to me and I started", "haVL_IMYTEU-00139-00067831-00068254": "looking at it as rationally as possible I reminded her that she's a salary", "haVL_IMYTEU-00140-00068254-00068734": "employee so she was paid for her work this is unlike someone who's paid based", "haVL_IMYTEU-00141-00068734-00069235": "on Commission who may have lost money after a client cancelled the project so", "haVL_IMYTEU-00142-00069235-00069676": "not only was she compensated for the time that she spent on it but she also", "haVL_IMYTEU-00143-00069676-00070105": "got a lot of praise from the client her colleagues and her bosses", "haVL_IMYTEU-00144-00070105-00070572": "so why was she upset", "haVL_IMYTEU-00145-00070662-00072027": "I actually found the answer in a study that was done by MIT behavioral", "haVL_IMYTEU-00146-00072027-00072624": "economist dan Ariely dan Ariely is one of my favorite authors and his whole", "haVL_IMYTEU-00147-00072624-00073088": "field of study is around human irrationality he's done many", "haVL_IMYTEU-00148-00073088-00073539": "groundbreaking studies that help us become more self-aware of our irrational", "haVL_IMYTEU-00149-00073539-00074127": "thoughts and behaviors and he actually found an answer as to why my coworker", "haVL_IMYTEU-00150-00074127-00074700": "was upset after her project was canceled in his study man's search for meaning a", "haVL_IMYTEU-00151-00074700-00075153": "case for Legos Ariely and fellow researchers stated the following in", "haVL_IMYTEU-00152-00075153-00075618": "their abstract we investigated how perceived meaning influences labor", "haVL_IMYTEU-00153-00075618-00076059": "supply in a laboratory setting we manipulate the perceived meaning of", "haVL_IMYTEU-00154-00076059-00076530": "simple repetitive tasks and find a strong influence on subjects labor", "haVL_IMYTEU-00155-00076530-00077094": "supply despite the fact the wage and the task are identical across the conditions", "haVL_IMYTEU-00156-00077094-00077508": "in each experiment subjects in a less meaningful conditions exhibit", "haVL_IMYTEU-00157-00077508-00077979": "reservation wages that are consistently much higher than the subjects in the", "haVL_IMYTEU-00158-00077979-00078354": "more meaningful condition the result replicates across different types of", "haVL_IMYTEU-00159-00078354-00078747": "tasks moreover in the more meaningful condition subjects productivity", "haVL_IMYTEU-00160-00078747-00079200": "influences labor supply more strongly so what does this mean", "haVL_IMYTEU-00161-00079200-00079583": "they went to Harvard University and recruited students to participate in", "haVL_IMYTEU-00162-00079583-00080118": "this study and divided them into two groups both of the groups would receive", "haVL_IMYTEU-00163-00080118-00080598": "payment for every lego bionicle they built which consisted of 40 separate", "haVL_IMYTEU-00164-00080598-00081125": "pieces on average it takes about 10 minutes to build each Bionicle once the", "haVL_IMYTEU-00165-00081125-00081476": "participants finished the first one they were given a choice to continue making", "haVL_IMYTEU-00166-00081476-00081981": "Bionicles or to stop for the first Bionicle they received two dollars and", "haVL_IMYTEU-00167-00081981-00082536": "for each additional Bionicle they received 11 cents less so the first", "haVL_IMYTEU-00168-00082536-00083057": "Bionicle would be a $2.00 payment the second would be $1 89 payment the third", "haVL_IMYTEU-00169-00083057-00083697": "would be $1 78 payment and so on Group one was called the meaningful group they", "haVL_IMYTEU-00170-00083697-00084141": "told this group that when they were done with the study the experimenter would", "haVL_IMYTEU-00171-00084141-00084423": "have to take all of the Lego Bionicles apart", "haVL_IMYTEU-00172-00084423-00084812": "so the next person could assemble them whenever the participant would finish a", "haVL_IMYTEU-00173-00084812-00085275": "Bionicle if they chose to keep making Bionicles and earning more money the", "haVL_IMYTEU-00174-00085275-00085787": "experimenter would placed a Bionicle in a box and place that box under the desk", "haVL_IMYTEU-00175-00085787-00086393": "Group two was called the Sisyphus group named after the Greek myth Sisyphus was", "haVL_IMYTEU-00176-00086393-00086799": "condemned to push a boulder up a mountain that would roll back down", "haVL_IMYTEU-00177-00086799-00087464": "whenever he reached the top for all eternity in this group the participants", "haVL_IMYTEU-00178-00087464-00087908": "were given the same instructions they were to build a lego bionicle and would", "haVL_IMYTEU-00179-00087908-00088455": "receive $2 for each one they completed and each one after would be 11 cents", "haVL_IMYTEU-00180-00088455-00088917": "less they were also told that these Bionicles would have to be disassembled", "haVL_IMYTEU-00181-00088917-00089532": "before the next participant came but there was one key difference instead", "haVL_IMYTEU-00182-00089532-00089957": "of takin two Bionicle and placing it in a box under the guest as soon as the", "haVL_IMYTEU-00183-00089957-00090389": "participant was done the experimenter would start taking it apart right in", "haVL_IMYTEU-00184-00090389-00090752": "front of their face rationally you'd think there wouldn't be much of a", "haVL_IMYTEU-00185-00090752-00091125": "difference between the two groups they were participating in a psychology study", "haVL_IMYTEU-00186-00091125-00091632": "that was giving them free money to build Legos well as you could probably guess", "haVL_IMYTEU-00187-00091632-00092252": "that's not what happened here's what they said about the results despite the", "haVL_IMYTEU-00188-00092252-00092676": "fact that the physical task requirements in the wage schedule were identical in", "haVL_IMYTEU-00189-00092676-00093158": "the two conditions the subjects in the meaningful condition built significantly", "haVL_IMYTEU-00190-00093158-00093620": "more Bionicles than those in the Sisyphus condition in the meaningful", "haVL_IMYTEU-00191-00093620-00094145": "condition subjects built an average of 10.6 Bionicles and received an average", "haVL_IMYTEU-00192-00094145-00094647": "of 14 dollars and 40 cents while those in the Sisyphus condition built an", "haVL_IMYTEU-00193-00094647-00095493": "average of 7.2 Bionicles and earned an average of $11 and 52 cents so why does", "haVL_IMYTEU-00194-00095493-00095793": "this happen here's what Ariely had to say about it", "haVL_IMYTEU-00195-00095793-00096176": "occupations that are traditionally regarded as meaningful like medicine art", "haVL_IMYTEU-00196-00096176-00096794": "science are invariably associated with large and noble goals individuals", "haVL_IMYTEU-00197-00096794-00097323": "presumably derive satisfaction from a feeling that their work promotes these", "haVL_IMYTEU-00198-00097323-00097826": "goals which in turn leads to lower reservation wages in this light the", "haVL_IMYTEU-00199-00097826-00098264": "standard models of labor supply are certainly consistent with the results of", "haVL_IMYTEU-00200-00098264-00098817": "our two experiments if perceived meaning is an amenity this utility of effort may", "haVL_IMYTEU-00201-00098817-00099339": "depend on the perceived meaning of the task and it may do so non additively", "haVL_IMYTEU-00202-00099339-00099873": "changing the elasticity as well as the level of labor supply however we believe", "haVL_IMYTEU-00203-00099873-00100457": "that the focus of specific amenities revelant only to some professions can", "haVL_IMYTEU-00204-00100457-00100986": "limit our understanding of meaning in labor in our view meaning at least in", "haVL_IMYTEU-00205-00100986-00101402": "part derive from the connection between work and some purpose however", "haVL_IMYTEU-00206-00101402-00101864": "insignificant or irrelevant that purpose may be to the workers personal goals", "haVL_IMYTEU-00207-00101864-00102481": "when that connection is severed when there is no purpose work becomes absurd", "haVL_IMYTEU-00208-00102481-00103108": "alienating or even demeaning aside from knowing that our work has some sort of", "haVL_IMYTEU-00209-00103108-00103640": "purpose we also need acknowledgement and feedback in theory it's great to live a", "haVL_IMYTEU-00210-00103640-00104000": "life knowing you're doing your best and not need people to tell you how good", "haVL_IMYTEU-00211-00104000-00104468": "you're doing unfortunately that's not how our brains work we need", "haVL_IMYTEU-00212-00104468-00104993": "acknowledgement and feedback because it's how we learn grow and evolve when", "haVL_IMYTEU-00213-00104993-00105361": "you look at the great behavioral psychologists like BF Skinner and their", "haVL_IMYTEU-00214-00105361-00105803": "experiments on what motivates us it's all about feedback", "haVL_IMYTEU-00215-00105803-00106166": "Skinner basically broke down psychological conditioning into three", "haVL_IMYTEU-00216-00106166-00106775": "simple steps trigger behavior and reward you can break this down into our most", "haVL_IMYTEU-00217-00106775-00107441": "basic survival needs like eating you get hungry trigger you eat behavior you're", "haVL_IMYTEU-00218-00107441-00108020": "satisfied reward this lays down a neural pathway so that next time you're hungry", "haVL_IMYTEU-00219-00108020-00108557": "you remember what to do and where to go now think about a child being", "haVL_IMYTEU-00220-00108557-00108965": "conditioned to do well in school she gets a good grade the parents tell her", "haVL_IMYTEU-00221-00108965-00109427": "that they're proud of her and it feels good so she wants to do it again it's", "haVL_IMYTEU-00222-00109427-00109820": "the same thing with teaching children good manners when your son holds the", "haVL_IMYTEU-00223-00109820-00110189": "door open for someone you tell him that he did something really nice and he", "haVL_IMYTEU-00224-00110189-00110855": "feels good so he wants to do that nice gesture again this is why attachment", "haVL_IMYTEU-00225-00110855-00111308": "styles and childhood development are so important when a child is unaware of", "haVL_IMYTEU-00226-00111308-00111748": "what type of feedback they're going to get from a parent it can cause lifelong", "haVL_IMYTEU-00227-00111748-00112234": "psychological issues that can hinder the child's relationships as they get older", "haVL_IMYTEU-00228-00112234-00112769": "a great example is children of alcoholic or addicted parents this child doesn't", "haVL_IMYTEU-00229-00112769-00113308": "know if the good grade is going to be acknowledged ignored or maybe due to the", "haVL_IMYTEU-00230-00113308-00113789": "parents intoxication they yell at her child for bothering them receiving", "haVL_IMYTEU-00231-00113789-00114272": "feedback also lets us know if we need to my girlfriend is currently pursuing her", "haVL_IMYTEU-00232-00114272-00114698": "Social Work degree and in this recent semester she had a teacher who didn't", "haVL_IMYTEU-00233-00114698-00115145": "grade anything until the end of the semester throughout the semester my", "haVL_IMYTEU-00234-00115145-00115478": "girlfriend would tell me how frustrating it was she even said the teacher and", "haVL_IMYTEU-00235-00115478-00115904": "email asking for feedback but I asked my girlfriend why she wanted this grade", "haVL_IMYTEU-00236-00115904-00116453": "because maybe no news is good news she told me that when she receives grades at", "haVL_IMYTEU-00237-00116453-00116849": "the beginning of the semester she's able to see how the teacher grades and can", "haVL_IMYTEU-00238-00116849-00117290": "adjust future assignments accordingly without that feedback you're flying", "haVL_IMYTEU-00239-00117290-00117782": "blind although my beautiful girlfriend Tristan passed this class and her others", "haVL_IMYTEU-00240-00117782-00118094": "with straight A's she had some anxiety because she could", "haVL_IMYTEU-00241-00118094-00118607": "have received a much lower grade but was never given the opportunity to correct", "haVL_IMYTEU-00242-00118607-00119156": "herself along the way it's like if your GPS was broken and you didn't know you", "haVL_IMYTEU-00243-00119156-00119560": "can go miles in the wrong direction and not know until you end up in the wrong", "haVL_IMYTEU-00244-00119560-00120160": "City we need this at work as well some of us have bosses that never acknowledge", "haVL_IMYTEU-00245-00120160-00120620": "us we don't know if we're doing good or bad so we don't know if our job is", "haVL_IMYTEU-00246-00120620-00121058": "secure or not it'd be great to just have a sense of confidence that you've been", "haVL_IMYTEU-00247-00121058-00121265": "doing your job to the best of your ability", "haVL_IMYTEU-00248-00121265-00121769": "but during unexpected times like we've seen in 2020 without receiving feedback", "haVL_IMYTEU-00249-00121769-00122438": "or anxiety goes through the roof due to uncertainty finally we need some sort of", "haVL_IMYTEU-00250-00122438-00123239": "control over what we're doing if we want to have meaning and purpose many of us", "haVL_IMYTEU-00251-00123239-00123848": "work mind-numbing tedious jobs we go into work each day to do the same", "haVL_IMYTEU-00252-00123848-00124382": "arbitrary tasks that seem to have no meaning humans have a need for control", "haVL_IMYTEU-00253-00124382-00124952": "and individual agency but for some of us the most we get to do is put up some", "haVL_IMYTEU-00254-00124952-00125414": "pictures on our desk if we're fortunate enough to have a guest one of the most", "haVL_IMYTEU-00255-00125414-00125906": "famous studies that shows the importance of control and individual agency took", "haVL_IMYTEU-00256-00125906-00126329": "place at the nursing home researchers wanted to see how control or even", "haVL_IMYTEU-00257-00126329-00126908": "perceived control affected health and happiness so in the late 19th", "haVL_IMYTEU-00258-00126908-00127526": "in early 1980s Ellen Langer and Judith Rudin went to a nursing home and", "haVL_IMYTEU-00259-00127526-00128057": "separated the old folks into two groups in group one the residents could", "haVL_IMYTEU-00260-00128057-00128489": "arranged their furniture as they wanted go where they wanted and spend time with", "haVL_IMYTEU-00261-00128489-00128975": "who they wanted and they were also able to choose their own activities they were", "haVL_IMYTEU-00262-00128975-00129545": "each even given a small plant to take care of in group 2 the residents were", "haVL_IMYTEU-00263-00129545-00129985": "told that the staff was there to take care of them and help them for example", "haVL_IMYTEU-00264-00129985-00130457": "these residents were also given a plant but the staff would tell them when to", "haVL_IMYTEU-00265-00130457-00130898": "water when it came to activities the staff could choose what the residents", "haVL_IMYTEU-00266-00130898-00131453": "did and each of their days was orchestrated by the staff so they had", "haVL_IMYTEU-00267-00131453-00131966": "virtually no control over what happened from day to day after 18 months Langer", "haVL_IMYTEU-00268-00131966-00132428": "and Rodan found that the group that was given more control and individual agency", "haVL_IMYTEU-00269-00132428-00133073": "reported to be much happier in all life categories what's more shocking is that", "haVL_IMYTEU-00270-00133073-00133505": "their health was far better than those who had no control in the group with no", "haVL_IMYTEU-00271-00133505-00133982": "control there was a much higher mortality rate now think about that for", "haVL_IMYTEU-00272-00133982-00134522": "a second when you have little to no control of your life it increases health", "haVL_IMYTEU-00273-00134522-00134957": "risks other studies have shown that people with jobs that offer little", "haVL_IMYTEU-00274-00134957-00135458": "individual agency have employees with higher stress rates you would think that", "haVL_IMYTEU-00275-00135458-00135944": "more responsibility would mean more stress and mental health issues but we", "haVL_IMYTEU-00276-00135944-00136448": "actually thrive when we have control over different aspects of our lives so", "haVL_IMYTEU-00277-00136448-00136796": "now that we know that in order to have meaning and purpose in our lives to help", "haVL_IMYTEU-00278-00136796-00137192": "us overcome our depression we also know that it's important that we are doing", "haVL_IMYTEU-00279-00137192-00137663": "work that has some sort of meaning we also need to receive feedback and", "haVL_IMYTEU-00280-00137663-00138218": "acknowledgement for what we're doing to increase our security and finally we", "haVL_IMYTEU-00281-00138218-00138797": "need some sort of control and creativity with the work that we're doing so how do", "haVL_IMYTEU-00282-00138797-00139424": "we do that there are currently millions of people in the United States alone who", "haVL_IMYTEU-00283-00139424-00139853": "are unemployed and we also have millions who are young and haven't joined the", "haVL_IMYTEU-00284-00139853-00140219": "workforce yet while many people are fortunate enough to have a job", "haVL_IMYTEU-00285-00140219-00140693": "as you've learned thus far it doesn't provide a guaranteed safeguard from", "haVL_IMYTEU-00286-00140693-00141379": "depression so first let's discuss what solutions young people have", "haVL_IMYTEU-00287-00143199-00143716": "for most people you'll be spending at least eighteen years living at home and", "haVL_IMYTEU-00288-00143716-00144130": "going to school where you're taught what they want you to learn this is why it's", "haVL_IMYTEU-00289-00144130-00144523": "important to develop a sense of self and use some free time to discover your", "haVL_IMYTEU-00290-00144523-00145060": "likes dislikes and passions what do you care about what do you enjoy doing what", "haVL_IMYTEU-00291-00145060-00145504": "do you think you'd enjoy doing find hobbies and activities that spark your", "haVL_IMYTEU-00292-00145504-00145783": "interest maybe it's playing music doing art", "haVL_IMYTEU-00293-00145783-00146248": "creating videos or joining a school sports team some young people find", "haVL_IMYTEU-00294-00146248-00146629": "meaning and purpose by doing volunteer work and supporting causes that they", "haVL_IMYTEU-00295-00146629-00147199": "truly care about it's also important to really think long and hard when you're", "haVL_IMYTEU-00296-00147199-00147580": "heading off to college while college isn't for everyone it's become a part of", "haVL_IMYTEU-00297-00147580-00148264": "our culture for most stable jobs you need a degree and unfortunately it can", "haVL_IMYTEU-00298-00148264-00148897": "be extremely expensive I'm currently in my 30s and myself as well as many others", "haVL_IMYTEU-00299-00148897-00149464": "as massive amounts of debt for degrees we either don't use or didn't finish", "haVL_IMYTEU-00300-00149464-00149791": "because we simply went to college because that's what you're supposed to", "haVL_IMYTEU-00301-00149791-00150180": "do young people should think long and hard about what they want to major in", "haVL_IMYTEU-00302-00150180-00150766": "and why does this major give you meaning and purpose what are your values in a", "haVL_IMYTEU-00303-00150766-00151171": "future video we're going to discuss how some people place money as their highest", "haVL_IMYTEU-00304-00151171-00151660": "value and this can be a recipe for getting in a career that leaves you", "haVL_IMYTEU-00305-00151660-00152251": "feeling unfulfilled before picking a major do research how do other people", "haVL_IMYTEU-00306-00152251-00152716": "like this major do you know anyone in this field do they see it as a job a", "haVL_IMYTEU-00307-00152716-00153178": "career or a calling finally don't be afraid to take some time off to figure", "haVL_IMYTEU-00308-00153178-00153555": "stuff out after high school there's a lot of pressure to go straight to", "haVL_IMYTEU-00309-00153555-00153878": "college but some of the most successful people", "haVL_IMYTEU-00310-00153878-00154265": "take a year off to do some soul-searching and really figure out", "haVL_IMYTEU-00311-00154265-00154787": "what they want to do next we need to discuss those who are unemployed with", "haVL_IMYTEU-00312-00154787-00155306": "millions of people unemployed depression rates are skyrocketing and people feel", "haVL_IMYTEU-00313-00155306-00155848": "as though they have no meaning or purpose so what should they do", "haVL_IMYTEU-00314-00156794-00157347": "something many of us need to address is how closely we tie our job in with our", "haVL_IMYTEU-00315-00157347-00157809": "identity yes we need to work for a sense of security so we can provide for", "haVL_IMYTEU-00316-00157809-00158307": "ourselves and our family but we sometimes take it too far when our", "haVL_IMYTEU-00317-00158307-00158760": "self-worth is wrapped up in our job we have very little control over how we", "haVL_IMYTEU-00318-00158760-00159224": "feel about ourselves and our sense of meaning throughout this pandemic many", "haVL_IMYTEU-00319-00159224-00159638": "people are more depressed than they've ever been because without their job they", "haVL_IMYTEU-00320-00159638-00160158": "don't know who they are or what their purpose is we can start by taking a look", "haVL_IMYTEU-00321-00160158-00160710": "at our core values and see where else we can find purpose our purpose might be to", "haVL_IMYTEU-00322-00160710-00161133": "be a great parent or a great friend what if we took some time to make our", "haVL_IMYTEU-00323-00161133-00161619": "relationships our top priority during this time away from work in 12-step", "haVL_IMYTEU-00324-00161619-00162065": "programs one of the core ingredients the long lasting sobriety is being of", "haVL_IMYTEU-00325-00162065-00162546": "service to others not only do people stay sober but they live incredibly", "haVL_IMYTEU-00326-00162546-00162795": "happy lives because they found their purpose in", "haVL_IMYTEU-00327-00162795-00163304": "helping others and this is something that anyone can do whether you're in", "haVL_IMYTEU-00328-00163304-00163811": "recovery or not when we make one of our core values helping others we can find", "haVL_IMYTEU-00329-00163811-00164327": "meaning and purpose with or without a job some of us find the losing our job", "haVL_IMYTEU-00330-00164327-00164750": "was the best thing to ever to happen to us not only does it give us time to", "haVL_IMYTEU-00331-00164750-00165203": "audit our lives and improve our relationships but it can open us up to", "haVL_IMYTEU-00332-00165203-00165704": "new opportunities a couple years ago I made a video about how losing my job was", "haVL_IMYTEU-00333-00165704-00166085": "the best thing to ever happen to me I was working somewhere I hated and", "haVL_IMYTEU-00334-00166085-00166671": "losing that job sent me down a path of finding my true calling then there are", "haVL_IMYTEU-00335-00166671-00167117": "those who don't want to work or need to work there are millions of stay-at-home", "haVL_IMYTEU-00336-00167117-00167537": "mothers and fathers out there who may sometimes fall into depressive states", "haVL_IMYTEU-00337-00167537-00168072": "because they lose a sense of meaning again we turn to being of service as a", "haVL_IMYTEU-00338-00168072-00168551": "way to find that meaning and purpose aside from being parents spouses and", "haVL_IMYTEU-00339-00168551-00169035": "friends we can help others too there are opportunities to get involved with our", "haVL_IMYTEU-00340-00169035-00169521": "local communities where we can volunteer and help others which gives us a deep", "haVL_IMYTEU-00341-00169521-00169914": "sense of meaning finally we need to address those who are", "haVL_IMYTEU-00342-00169914-00170328": "fortunate enough to have a job when you're working and absolutely miserable", "haVL_IMYTEU-00343-00170328-00170817": "it's easy to beat ourselves up because we feel that we should be grateful but", "haVL_IMYTEU-00344-00170817-00171294": "as you've learned from the lego study and nursing home control study it can be", "haVL_IMYTEU-00345-00171294-00171822": "natural to be depressed and feel a lack of meaning while also having a job so", "haVL_IMYTEU-00346-00171822-00174090": "what do we do for three years I worked at a dual diagnosis drug and alcohol", "haVL_IMYTEU-00347-00174090-00174600": "rehab and it was easy to find meaning and purpose while doing work there each", "haVL_IMYTEU-00348-00174600-00174966": "day I was working with people and trying to help them with their addiction and", "haVL_IMYTEU-00349-00174966-00175437": "mental health issues aside from that I get feedback and people would thank me", "haVL_IMYTEU-00350-00175437-00175920": "for helping them it was some of the happiest years of my life today I have a", "haVL_IMYTEU-00351-00175920-00176448": "much different job and I absolutely love my job I have amazing bosses and", "haVL_IMYTEU-00352-00176448-00176877": "co-workers and it pays me enough to feel secure about providing for my son and", "haVL_IMYTEU-00353-00176877-00177369": "paying my bills unfortunately it doesn't provide me with as much meaning a", "haVL_IMYTEU-00354-00177369-00177762": "purpose as I had working at the rehab when I'm depressed", "haVL_IMYTEU-00355-00177762-00178218": "work can be difficult as I have thoughts creeping in saying what are you doing", "haVL_IMYTEU-00356-00178218-00178695": "with your life does this work even matter so something we need to do is", "haVL_IMYTEU-00357-00178695-00179154": "find meaning a purpose in what we're doing we need to get creative and look", "haVL_IMYTEU-00358-00179154-00179637": "at the bigger picture at my current job I do digital work from for a variety of", "haVL_IMYTEU-00359-00179637-00180066": "different clients and they offer great services some of them are healthcare", "haVL_IMYTEU-00360-00180066-00180597": "providers and others are doing work to help and inspire the world now when my", "haVL_IMYTEU-00361-00180597-00181011": "depression is getting to me I remind myself that helping these clients is", "haVL_IMYTEU-00362-00181011-00181542": "helping others if I can help drive people to these great services I'm", "haVL_IMYTEU-00363-00181542-00182022": "helping people when I do a good job for these clients I'm helping them keep", "haVL_IMYTEU-00364-00182022-00182305": "their doors open and to pay their employees", "haVL_IMYTEU-00365-00182305-00182807": "all of us can do this maybe you're a retail worker and you're helping someone", "haVL_IMYTEU-00366-00182807-00183209": "find a gift that's gonna make their spouses day you might work in the food", "haVL_IMYTEU-00367-00183209-00183628": "and beverage industry and maybe you're giving a family a nice night out by", "haVL_IMYTEU-00368-00183628-00184085": "providing them with great service or you're a fellow YouTube content creator", "haVL_IMYTEU-00369-00184085-00184583": "and the content you just made made somebody smile or just take their mind", "haVL_IMYTEU-00370-00184583-00184985": "off of things for a while although we can work towards finding meaning and", "haVL_IMYTEU-00371-00184985-00185462": "purpose at our jobs some of us have awful jobs that we absolutely hate we", "haVL_IMYTEU-00372-00185462-00185824": "might be working at a place that we don't agree with on a moral or ethical", "haVL_IMYTEU-00373-00185824-00186412": "level and some of us just have terrible bosses in these instances we need to", "haVL_IMYTEU-00374-00186412-00186967": "remember that yes most of us need to work to have a source of income but we", "haVL_IMYTEU-00375-00186967-00187405": "also need to remember the nursing home study and how much our mental and", "haVL_IMYTEU-00376-00187405-00187942": "physical health depends on our individual agency life is filled with", "haVL_IMYTEU-00377-00187942-00188386": "choices and we're making a choice about whether or not we stay at a", "haVL_IMYTEU-00378-00188386-00188870": "soul-crushing job we can either stay there and be miserable forever", "haVL_IMYTEU-00379-00188870-00189424": "or we can put effort into finding a new job or career this doesn't mean that we", "haVL_IMYTEU-00380-00189424-00189952": "should storm into our boss's office and quit but if we realize that this job", "haVL_IMYTEU-00381-00189952-00190426": "isn't going to improve it might be a good idea to use time before work or", "haVL_IMYTEU-00382-00190426-00191033": "after work to start researching our potential options regardless of what we", "haVL_IMYTEU-00383-00191033-00191641": "choose to do to stay at the job or work towards leaving it we must remember that", "haVL_IMYTEU-00384-00191641-00192253": "we're in control and we are making that choice if we're going to overcome our", "haVL_IMYTEU-00385-00192253-00192688": "depression we all have to start looking at the bigger picture yes some of us", "haVL_IMYTEU-00386-00192688-00193046": "have chemical imbalances and need medications to boost various", "haVL_IMYTEU-00387-00193046-00193511": "neurotransmitters but we cannot fall victim to the idea that depression is", "haVL_IMYTEU-00388-00193511-00194089": "only a chemical issue the majority of depressive symptoms are based on life", "haVL_IMYTEU-00389-00194089-00194594": "circumstances and one of the primary ones is when we feel like we don't have", "haVL_IMYTEU-00390-00194594-00195011": "meaning and years of psychological studies have", "haVL_IMYTEU-00391-00195011-00195490": "shown how we need to pursue things that give us meaning and we need jobs that", "haVL_IMYTEU-00392-00195490-00195928": "provide us with feedback and acknowledgement we now know that when we", "haVL_IMYTEU-00393-00195928-00196327": "have little to no control over what we're doing with our lives we become", "haVL_IMYTEU-00394-00196327-00196753": "depressed and as we learn from the nursing home study they can even take", "haVL_IMYTEU-00395-00196753-00197282": "some years off of our lives so whether you're a student you're unemployed a", "haVL_IMYTEU-00396-00197282-00197830": "stay-at-home mom or dad or someone who is employed find your sense of meaning", "haVL_IMYTEU-00397-00197830-00198389": "and purpose every single day wake up and ask yourself what can you contribute to", "haVL_IMYTEU-00398-00198389-00198884": "this world and who can you help not only will you make this world a little bit", "haVL_IMYTEU-00399-00198884-00199402": "better of a place to live in but you'll also be helping your own depression in", "haVL_IMYTEU-00400-00199402-00199811": "the process what's up everybody I just want to send out a big thank you if you", "haVL_IMYTEU-00401-00199811-00200177": "made it all the way to the end of this video this is the first time I've done", "haVL_IMYTEU-00402-00200177-00200714": "this format and I had a lot of fun doing it even though it took me a ton of time", "haVL_IMYTEU-00403-00200714-00201103": "to make so I really really appreciate you watching it and I hope you enjoyed", "haVL_IMYTEU-00404-00201103-00201419": "it feel free to share it and if you're not yet follow me over on Instagram and", "haVL_IMYTEU-00405-00201419-00201896": "Twitter at the rewired soul but I'm gonna try to get back to a weekly upload", "haVL_IMYTEU-00406-00201896-00202327": "schedule for all of you in this kind of video essay format all right but anyways", "haVL_IMYTEU-00407-00202327-00202625": "that's all I got for this video if you like this video please give it a thumbs", "haVL_IMYTEU-00408-00202625-00202966": "up if you're new make sure you subscribe and bring that notification bell and a", "haVL_IMYTEU-00409-00202966-00203339": "huge thank you to everybody out there who supports the channel I'll see you", "haVL_IMYTEU-00410-00203339-00203580": "next time"}}, {"audio_id": "hbhlA2xKoYU", "text": {"hbhlA2xKoYU-00000-00000000-00001070": "scp-106-j the barbeque man | object class keter-coquam", "hbhlA2xKoYU-00001-00001199-00001509": "Item: SCP-106-J", "hbhlA2xKoYU-00002-00001509-00001770": "Object Class: Keter-Coquam", "hbhlA2xKoYU-00003-00001770-00002325": "Special Containment Procedures: All staff are to remain at least sixty meters away from", "hbhlA2xKoYU-00004-00002325-00002967": "the containment cell at all times, except during \"long weekend\" events.", "hbhlA2xKoYU-00005-00002967-00003626": "SCP-106-J is to be contained in a refinished basement den, comprised of Nickel alloy", "hbhlA2xKoYU-00006-00003626-00004348": "Nickel alloy has proven to last longer against SCP-106-J's \"Grill\" effect than other metals.", "hbhlA2xKoYU-00007-00004348-00004814": "One armchair is to be placed in the center of the containment cell.", "hbhlA2xKoYU-00008-00004814-00005367": "Container is to remain supplied with no less than a 160 cm flatscreen television, with", "hbhlA2xKoYU-00009-00005367-00005805": "the \"Deluxe Sports Fan\" Package from the Site's local cable provider.", "hbhlA2xKoYU-00010-00005805-00006330": "A secondary containment area is to be fitted with sound systems, capable of flooding the", "hbhlA2xKoYU-00011-00006330-00006973": "entire assembly with no less than the greatest hits of rock bands from the '60s, '70s, and", "hbhlA2xKoYU-00012-00006973-00007073": "'80s.", "hbhlA2xKoYU-00013-00007073-00007505": "Both containment areas are to remain under 24 hour surveillance.", "hbhlA2xKoYU-00014-00007505-00008064": "If sweet smokey scents of roasting meat are detected in any area more than 200 metres", "hbhlA2xKoYU-00015-00008064-00008686": "from SCP-106-J's containment chamber, Site Security are to be notified immediately.", "hbhlA2xKoYU-00016-00008686-00009279": "Any ingredients lost to SCP-106-J are to be considered DELICIOUS.", "hbhlA2xKoYU-00017-00009279-00009739": "Deemed Expendable Losses In Critical Incidents Of Uncontained SCP(s)", "hbhlA2xKoYU-00018-00009739-00010518": "Note: In the presence of multiple raw cuts of beef, pork, or poultry, SCP-106-J can become", "hbhlA2xKoYU-00019-00010518-00011058": "\"distracted\", deliberately appraising the appearance and quality of these items.", "hbhlA2xKoYU-00020-00011058-00011767": "Personnel are reminded to safely dispose of all meat exposed to SCP-106-J in this manner.", "hbhlA2xKoYU-00021-00011767-00012406": "Description: SCP-106-J is an elderly humanoid with the appearance of being basted in a thick", "hbhlA2xKoYU-00022-00012406-00012572": "marinade.", "hbhlA2xKoYU-00023-00012572-00013106": "This appearance may vary, but the \"saucy\" quality is observed in all forms.", "hbhlA2xKoYU-00024-00013106-00013678": "SCP-106-J enjoys reclining in its armchair, and will remain motionless for days at a time", "hbhlA2xKoYU-00025-00013678-00013938": "waiting for visitors.", "hbhlA2xKoYU-00026-00013938-00014669": "SCP-106-J appears to prefer visitors in the range of 10-25 years of age.", "hbhlA2xKoYU-00027-00014669-00015349": "SCP-106-J causes a \"char grilling\" effect in all solid matter it touches, observed as", "hbhlA2xKoYU-00028-00015349-00015891": "a smoking seared gridiron pattern; as well as the creation of a brown viscous substance", "hbhlA2xKoYU-00029-00015891-00016569": "similar to the material covering SCP-106-J. Analysis reveals this to be mainly composed", "hbhlA2xKoYU-00030-00016569-00017181": "of vinegar and tomato paste, as well as various spices, seasonings, and sweeteners.", "hbhlA2xKoYU-00031-00017181-00017733": "This effect remains for four hours before seeming to \"go cold and stale\".", "hbhlA2xKoYU-00032-00017733-00018303": "SCP-106-J is capable of vanishing into stoves or ovens, entering what seems to be a kind", "hbhlA2xKoYU-00033-00018303-00018554": "of \"cookout dimension\".", "hbhlA2xKoYU-00034-00018554-00019187": "This is a space where SCP-106-J is assumed to have complete control over the environment,", "hbhlA2xKoYU-00035-00019187-00019670": "as well as others' ability to enter or exit at any time.", "hbhlA2xKoYU-00036-00019670-00020112": "Limited observation of this space has shown it to be comprised mostly of freshly mowed", "hbhlA2xKoYU-00037-00020112-00020732": "lawns in a recently constructed suburban residential neighbourhood with [DATA EXPUNGED].", "hbhlA2xKoYU-00038-00020732-00020912": "Notes On Behavior:", "hbhlA2xKoYU-00039-00020912-00021578": "During hosting events, SCP-106-J will attempt to satiate visitors by serving hamburgers,", "hbhlA2xKoYU-00040-00021578-00022288": "hotdogs, or chicken sandwiches, after pulling invited guests into its \"cookout dimension\".", "hbhlA2xKoYU-00041-00022288-00022788": "This activity can continue for days, with some subjected individuals being given meals", "hbhlA2xKoYU-00042-00022788-00023482": "in between games of catch, receiving life advice, ████████ a cold one,", "hbhlA2xKoYU-00043-00023482-00023711": "[DATA EXPUNGED].", "hbhlA2xKoYU-00044-00023711-00024246": "SCP-106-J seems to undergo long periods of dormancy, in which it remains motionless in", "hbhlA2xKoYU-00045-00024246-00024568": "its armchair, watching television.", "hbhlA2xKoYU-00046-00024568-00025210": "These events can last for an entire post-season playoffs, before SCP-106-J arises in a groggy,", "hbhlA2xKoYU-00047-00025210-00025439": "agitated state.", "hbhlA2xKoYU-00048-00025439-00026075": "Camera feeds have shown that SCP-106-J will make its way to the Site cafeteria/kitchen,", "hbhlA2xKoYU-00049-00026075-00026610": "or nearest such facilities, and attempt to raid refrigerators and pantries before escaping", "hbhlA2xKoYU-00050-00026610-00026950": "into its \"cookout dimension\".", "hbhlA2xKoYU-00051-00026950-00027538": "SCP-106-J appears to host and serve based on desire, not hunger.", "hbhlA2xKoYU-00052-00027538-00028127": "SCP-106-J will collect multiple visitors during a hosting event, keeping many \"fed\" in the", "hbhlA2xKoYU-00053-00028127-00028618": "cookout dimension for extended periods of time.", "hbhlA2xKoYU-00054-00028618-00029049": "SCP-106-J has no determinable limit to the number of patio chairs and paper plates it", "hbhlA2xKoYU-00055-00029049-00029224": "can provide.", "hbhlA2xKoYU-00056-00029224-00029664": "RECALL PROTOCOL ██ -███ -█-106-J:", "hbhlA2xKoYU-00057-00029664-00030443": "Should SCP-106-J breach containment, a D-Class personnel of suitable age will be brought", "hbhlA2xKoYU-00058-00030443-00030884": "to the container and prepared for use in the Recall Protocol.", "hbhlA2xKoYU-00059-00030884-00031397": "When ready, the lure subject will be hungry, preferably due to having not eaten for several", "hbhlA2xKoYU-00060-00031397-00031684": "hours or otherwise spoiled their appetite.", "hbhlA2xKoYU-00061-00031684-00032243": "The lure subject will then be placed in the cell and the sound emitted by their rumbly", "hbhlA2xKoYU-00062-00032243-00032658": "tummy projected over the Site's public address system.", "hbhlA2xKoYU-00063-00032658-00033305": "Should SCP-106-J not respond to the Recall Protocol in a timely manner, the lure subject", "hbhlA2xKoYU-00064-00033305-00034271": "may be exposed to additional appetite-stimulating measures.", "hbhlA2xKoYU-00065-00034271-00035790": "SCP-106-J will typically \"release\" its lure subject after around 5-8 hours.", "hbhlA2xKoYU-00066-00035790-00036569": "In addition, subjects may return with \"leftovers\" gifted by SCP-106-J, but these will [DATA", "hbhlA2xKoYU-00067-00036569-00036619": "EXPUNGED]."}}, {"audio_id": "hbs0xAlizm8", "text": {"hbs0xAlizm8-00000-00000002-00000405": "I would like to thank my parents first for their", "hbs0xAlizm8-00001-00000407-00000807": "unconditional support and for being my first teachers. I would like to thank my", "hbs0xAlizm8-00002-00000809-00001209": "brothers and my sister for being my first students, even though they didn't know it", "hbs0xAlizm8-00003-00001211-00001614": "when we were young. I would like to thank my family and my friends", "hbs0xAlizm8-00004-00001617-00002020": "for their unyielding faith in me. And my district", "hbs0xAlizm8-00005-00002022-00002425": "colleagues and mentors for sharing their knowledge and expertise. Receiving awards", "hbs0xAlizm8-00006-00002427-00002826": "is certainly humbling and motivating, but none of us do it for the recognition.", "hbs0xAlizm8-00007-00002828-00003229": "We do it because there is such a thrill in experiencing the process", "hbs0xAlizm8-00008-00003232-00003636": "of helping every student become the very best he or she can be.", "hbs0xAlizm8-00009-00003639-00004042": "One of the best rewards I have received as a teacher is", "hbs0xAlizm8-00010-00004044-00004447": "to have former students or their parents return to tell me a story", "hbs0xAlizm8-00011-00004449-00004852": "about how something they learned or experienced in my class", "hbs0xAlizm8-00012-00004854-00005254": "resonates with them. As a teacher, building a safe community for", "hbs0xAlizm8-00013-00005256-00005661": "my students is a top priority. And, sometimes, I am fortunate enough", "hbs0xAlizm8-00014-00005663-00006066": "to hear about the effect from my students or their parents. Last year, after", "hbs0xAlizm8-00015-00006068-00006299": "our annual back to school barbecue,", "hbs0xAlizm8-00016-00006070-00006470": "our annual back to school barbecue, a parent came to my room to talk to me about", "hbs0xAlizm8-00017-00006473-00006873": "her son. Although she was thrilled he would be in my 1st grade class,", "hbs0xAlizm8-00018-00006875-00007279": "she was also a bit anxious and wanted to provide me with more insight.", "hbs0xAlizm8-00019-00007281-00007681": "In addition to his delayed development, he also had an articulation", "hbs0xAlizm8-00020-00007684-00008087": "and phonology disorder, and an expressive language disorder.", "hbs0xAlizm8-00021-00008089-00008494": "Both making it a challenge to understand him.", "hbs0xAlizm8-00022-00008496-00008896": "Conversation starters written on sentence strips helped him to begin to articulate his", "hbs0xAlizm8-00023-00008898-00009296": "thoughts. And, eventually, all 30 of my students were able", "hbs0xAlizm8-00024-00009298-00009699": "to understand what he was saying. His self-confidence blossomed and", "hbs0xAlizm8-00025-00009701-00010102": "his peer relationships bloomed. It wasn't until the", "hbs0xAlizm8-00026-00010104-00010504": "second trimester conference in February with his parents that I truly", "hbs0xAlizm8-00027-00010506-00010907": "became aware of the impact of our class meetings. His parents informed", "hbs0xAlizm8-00028-00010909-00011310": "me that they were considering moving to a different neighborhood within our district", "hbs0xAlizm8-00029-00011312-00011718": "but had decided not to because of a conversation they had with him.", "hbs0xAlizm8-00030-00011720-00012121": "They informed me that when they asked him how he felt about moving to a new house", "hbs0xAlizm8-00031-00012123-00012527": "and a new school, he started crying and became very upset.", "hbs0xAlizm8-00032-00012529-00012931": "Concerned, they asked him why.", "hbs0xAlizm8-00033-00012933-00013334": "And his response was, \"Because nobody at the new school will understand", "hbs0xAlizm8-00034-00013336-00013738": "me like my teacher and my friends at Russell Ranch do.\"", "hbs0xAlizm8-00035-00013740-00014144": "I'm sure stories like this happen every day all over the country.", "hbs0xAlizm8-00036-00014147-00014547": "That's why I believe it's important for us to share those stories. To help our communities", "hbs0xAlizm8-00037-00014549-00014951": "see that we teach today to include tomorrow.", "hbs0xAlizm8-00038-00014953-00015357": "And to understand that, as teachers, we have a direct hand in shaping the future.", "hbs0xAlizm8-00039-00015359-00015762": "Not just of our students, but of our country, our society, and our", "hbs0xAlizm8-00040-00015763-00016093": "world. Thank you for sharing this evening with us tonight."}}, {"audio_id": "hb-lZv93kn8", "text": {"hb-lZv93kn8-00000-00000259-00001040": "hi I'm Gary from organicweb.com.au and", "hb-lZv93kn8-00001-00000614-00001271": "I'm a Mailchimp partner. If you would", "hb-lZv93kn8-00002-00001040-00001513": "like me to cover in a video how to use", "hb-lZv93kn8-00003-00001271-00001655": "certain aspects of Mailchimp please", "hb-lZv93kn8-00004-00001513-00001894": "leave a comment in this video and", "hb-lZv93kn8-00005-00001655-00002119": "subscribe to my channel. In this", "hb-lZv93kn8-00006-00001894-00002456": "particular video I'm going to show you", "hb-lZv93kn8-00007-00002119-00002693": "how we can crop images in Mailchimp.", "hb-lZv93kn8-00008-00002456-00003383": "It's actually really really simple. So", "hb-lZv93kn8-00009-00002693-00003569": "I'll go into Mailchimp itself; we're in", "hb-lZv93kn8-00010-00003383-00003857": "the \"Content studio\" at the moment in", "hb-lZv93kn8-00011-00003569-00004044": "Mailchimp where our images are kept. I'll", "hb-lZv93kn8-00012-00003857-00004372": "click on an image that I want to crop.", "hb-lZv93kn8-00013-00004044-00004612": "This particular image is from Wikipedia", "hb-lZv93kn8-00014-00004372-00004679": "and it's from my hometown of Brisbane", "hb-lZv93kn8-00015-00004612-00004979": "Australia.", "hb-lZv93kn8-00016-00004679-00005758": "I want to crop the image so what I'll do", "hb-lZv93kn8-00017-00004979-00006050": "is click \"Edit image\". The trick here, and", "hb-lZv93kn8-00018-00005758-00006472": "some people just don't know how to do it,", "hb-lZv93kn8-00019-00006050-00006818": "is to click \"Custom\" so make sure your", "hb-lZv93kn8-00020-00006472-00007076": "\"Custom\" is selected and select or", "hb-lZv93kn8-00021-00006818-00007331": "deselect the \"lock dimensions\" and then", "hb-lZv93kn8-00022-00007076-00007628": "all we need to do is just drag however", "hb-lZv93kn8-00023-00007331-00007841": "we'd like to crop our image. That's all", "hb-lZv93kn8-00024-00007628-00008003": "we need to do but where most people are", "hb-lZv93kn8-00025-00007841-00008351": "going wrong is that they don't have", "hb-lZv93kn8-00026-00008003-00008549": "\"Custom\" selected and they have \"lock", "hb-lZv93kn8-00027-00008351-00008738": "dimensions\" selected. Make sure that's not", "hb-lZv93kn8-00028-00008549-00009041": "selected. So all we need to do is click", "hb-lZv93kn8-00029-00008738-00009365": "\"Save\" and now Mailchimp will keep the", "hb-lZv93kn8-00030-00009041-00009551": "original version of our image and the", "hb-lZv93kn8-00031-00009365-00009877": "new version. And that's all there is to", "hb-lZv93kn8-00032-00009551-00009877": "it. Thanks for joining me."}}, {"audio_id": "hbGX7y0fiSo", "text": {"hbGX7y0fiSo-00000-00000932-00001066": "Hey everyone, this is Dr. Ruscio.", "hbGX7y0fiSo-00001-00001066-00001490": "Today, I’m here with Ryan Cornet, who has read Healthy Gut, Healthy You and had some", "hbGX7y0fiSo-00002-00001490-00001830": "good results from going through the book protocol.", "hbGX7y0fiSo-00003-00001830-00002121": "Ryan, thanks for being here today and sharing your story.", "hbGX7y0fiSo-00004-00002121-00002221": "Ryan Cornett: Absolutely.", "hbGX7y0fiSo-00005-00002221-00002373": "Thank you for having me on.", "hbGX7y0fiSo-00006-00002373-00002893": "DrMR: Can you tell people a little bit about, before you read the book, had you done paleo?", "hbGX7y0fiSo-00007-00002893-00002993": "Never heard of paleo?", "hbGX7y0fiSo-00008-00002993-00003161": "Had you tried five different diets?", "hbGX7y0fiSo-00009-00003161-00003261": "Or probiotics?", "hbGX7y0fiSo-00010-00003261-00003663": "Tell people kind of the context of before you jumped into the book.", "hbGX7y0fiSo-00011-00003663-00003819": "RC: Yeah.", "hbGX7y0fiSo-00012-00003819-00004432": "Honestly I’ve been kind of going at this diet thing for almost a decade now.", "hbGX7y0fiSo-00013-00004432-00005119": "I jumped into nutrition, and I felt like I did myself more harm than good.", "hbGX7y0fiSo-00014-00005119-00005578": "I tried all the crazy diets, growing up in a health food store, working there, which", "hbGX7y0fiSo-00015-00005578-00005855": "eventually led me to a raw vegan diet.", "hbGX7y0fiSo-00016-00005855-00006161": "And my stomach was just not happy with that.", "hbGX7y0fiSo-00017-00006161-00006330": "I couldn’t digest the food.", "hbGX7y0fiSo-00018-00006330-00006722": "I ended up moving the Hawaii, and I was living on a farm.", "hbGX7y0fiSo-00019-00006722-00007167": "And the only thing that would make my stomach feel better at that time was incorporating", "hbGX7y0fiSo-00020-00007167-00007895": "some raw dairy, local eggs, starting to do some meat and nurturing nutrients at that", "hbGX7y0fiSo-00021-00007895-00007995": "point.", "hbGX7y0fiSo-00022-00007995-00008538": "So I started to incorporate more protein into my diet, more animal foods, and I started", "hbGX7y0fiSo-00023-00008538-00008638": "to feel better.", "hbGX7y0fiSo-00024-00008638-00009131": "But I just still had this kind of lackluster digestion.", "hbGX7y0fiSo-00025-00009131-00009316": "I was still trying to figure that out.", "hbGX7y0fiSo-00026-00009316-00009674": "At that point, I went on the diet fad craze.", "hbGX7y0fiSo-00027-00009674-00009849": "I tried every diet, every book.", "hbGX7y0fiSo-00028-00009849-00009964": "You name it, I’ve tried it.", "hbGX7y0fiSo-00029-00009964-00010064": "I’ve been there.", "hbGX7y0fiSo-00030-00010064-00010256": "I’ve been an extremist, a zealot.", "hbGX7y0fiSo-00031-00010256-00010757": "They all made me feel a little bit better, but I still had that residual kind of gas,", "hbGX7y0fiSo-00032-00010757-00011115": "bloating, indigestion, moodiness after big meals.", "hbGX7y0fiSo-00033-00011115-00011843": "At that point, I actually went in and did some testing.", "hbGX7y0fiSo-00034-00011843-00012464": "I did a stool test, GI map, and I came back with Giardia, actually.", "hbGX7y0fiSo-00035-00012464-00013042": "And the physician that I was working with, he thought it could be from the water I drank", "hbGX7y0fiSo-00036-00013042-00013153": "being in Hawaii.", "hbGX7y0fiSo-00037-00013153-00013443": "I lived in Costa Rica as well.", "hbGX7y0fiSo-00038-00013443-00014066": "I kind of dove in with several different protocols on my own.", "hbGX7y0fiSo-00039-00014066-00014254": "Started working with a physician.", "hbGX7y0fiSo-00040-00014254-00014438": "He helped me a little bit, as well.", "hbGX7y0fiSo-00041-00014438-00015227": "But the thing I really loved about your book, Dr. Ruscio, is that it’s a very level-headed", "hbGX7y0fiSo-00042-00015227-00015747": "approach that you took towards this whole gut/microbiome.", "hbGX7y0fiSo-00043-00015747-00016057": "You really made me feel human again with your book, to be honest.", "hbGX7y0fiSo-00044-00016057-00016388": "Because I went through so many protocols.", "hbGX7y0fiSo-00045-00016388-00017072": "I’ve been doing every diet, every guru, every podcast I could ever listen to forever.", "hbGX7y0fiSo-00046-00017072-00017850": "Your book was the first condensed format that put it into a simple step, the great in 8", "hbGX7y0fiSo-00047-00017850-00017950": "plan.", "hbGX7y0fiSo-00048-00017950-00018079": "And it really allowed you to work through it.", "hbGX7y0fiSo-00049-00018079-00018472": "But not only to work through it, but to say, hey, listen, if you’re not better at say", "hbGX7y0fiSo-00050-00018472-00019182": "step 3 or 4, take a step back and reassess what’s working and what’s not working.", "hbGX7y0fiSo-00051-00019182-00019525": "There are two quotes from your book, I don’t know if I’ll say them perfectly.", "hbGX7y0fiSo-00052-00019525-00019776": "But these literally changed my life.", "hbGX7y0fiSo-00053-00019776-00020306": "Not just from the physical standpoint, but from a psychological standpoint how I addressed", "hbGX7y0fiSo-00054-00020306-00020544": "these protocols.", "hbGX7y0fiSo-00055-00020544-00021000": "There are a lot of quotes that are coming up, actually.", "hbGX7y0fiSo-00056-00021000-00021888": "Number one, you said, “Stop throwing a dietary fix at a non-dietary issue,” something to", "hbGX7y0fiSo-00057-00021888-00021988": "that extent.", "hbGX7y0fiSo-00058-00021988-00022141": "And that really resonated with me.", "hbGX7y0fiSo-00059-00022141-00022785": "Because I kept bouncing from the gluten free diet, or the low carb diet, the high carb", "hbGX7y0fiSo-00060-00022785-00023197": "diet, the no fruit diet, whatever it was.", "hbGX7y0fiSo-00061-00023197-00023442": "And I was kind of getting the same results with all of them.", "hbGX7y0fiSo-00062-00023442-00023618": "And I love the fact that you said, “Hey, listen.", "hbGX7y0fiSo-00063-00023618-00024096": "If you’ve tried all the diets and you’re not really seeing an exponential jump, maybe", "hbGX7y0fiSo-00064-00024096-00024603": "it’s time to try a different approach, and maybe some of these antimicrobials and some", "hbGX7y0fiSo-00065-00024603-00024779": "of the therapies that you discuss in your book.”", "hbGX7y0fiSo-00066-00024779-00024974": "So that was really powerful.", "hbGX7y0fiSo-00067-00024974-00025600": "Another thing you said in the book that helped me a lot was, “Eating to reduce inflammation", "hbGX7y0fiSo-00068-00025600-00025982": "instead of eating to feed gut bugs.”", "hbGX7y0fiSo-00069-00025982-00026573": "So that helped me a lot because I started to think about, maybe a high fiber diet is", "hbGX7y0fiSo-00070-00026573-00026857": "not what’s best for me at this point in time.", "hbGX7y0fiSo-00071-00026857-00027464": "Maybe cutting back on these prebiotics and these high-fiber foods, I can implement other", "hbGX7y0fiSo-00072-00027464-00027820": "nutrient dense foods to cover those bases.", "hbGX7y0fiSo-00073-00027820-00028332": "But not feed the gut bugs and the overgrowths that I’m currently working with.", "hbGX7y0fiSo-00074-00028332-00028737": "So that was really powerful.", "hbGX7y0fiSo-00075-00028737-00029320": "Another thing you said in the book was something to the extent of, “You don’t have to be", "hbGX7y0fiSo-00076-00029320-00029473": "100% perfect on these diets.”", "hbGX7y0fiSo-00077-00029473-00029706": "DrMR: That’s a key one.", "hbGX7y0fiSo-00078-00029706-00029806": "RC: Yes.", "hbGX7y0fiSo-00079-00029806-00030407": "And that was literally like a psychological backpack I took off my shoulders.", "hbGX7y0fiSo-00080-00030407-00031139": "Because I was, it literally got to one point where I took every single diet and combined", "hbGX7y0fiSo-00081-00031139-00031239": "it.", "hbGX7y0fiSo-00082-00031239-00031991": "I was doing a low-FODMAP, paleo, low histamine.", "hbGX7y0fiSo-00083-00031991-00032091": "Anything you could name.", "hbGX7y0fiSo-00084-00032091-00032255": "I started to basically stack it up.", "hbGX7y0fiSo-00085-00032255-00032745": "And it got to the point where the only thing that was left on my list was meat and leafy", "hbGX7y0fiSo-00086-00032745-00032890": "greens.", "hbGX7y0fiSo-00087-00032890-00033319": "And at that point, I’m like, what am I doing here?", "hbGX7y0fiSo-00088-00033319-00033759": "How much exponential benefit am I really getting from this?", "hbGX7y0fiSo-00089-00033759-00034048": "I promise you, I read that quote from your book.", "hbGX7y0fiSo-00090-00034048-00034523": "To hear it from someone that’s as well educated in research and has as much clinical experience", "hbGX7y0fiSo-00091-00034523-00035415": "as you, for some reason, that gave me a psychological leeway to start to say, hey, maybe I’m going", "hbGX7y0fiSo-00092-00035415-00035787": "to eat these homemade chips with guacamole.", "hbGX7y0fiSo-00093-00035787-00036205": "I’m eating a little gluten, and maybe a little bit of FODMAP.", "hbGX7y0fiSo-00094-00036205-00036575": "But I’ll take extra digestive enzymes.", "hbGX7y0fiSo-00095-00036575-00036977": "And I’ll cut back and not overdo it.", "hbGX7y0fiSo-00096-00036977-00037194": "I’ll just have a few of those and see how I feel.", "hbGX7y0fiSo-00097-00037194-00037797": "Just having that psychological leeway for me, I felt like I turned a page with that.", "hbGX7y0fiSo-00098-00037797-00038232": "DrMR: There’s so much great stuff there, I don’t even know where to begin.", "hbGX7y0fiSo-00099-00038232-00038488": "I’m going to try to address some of those things.", "hbGX7y0fiSo-00100-00038488-00039050": "But what you’re saying is something that I have seen so much, which is why I wrote", "hbGX7y0fiSo-00101-00039050-00039295": "these things into the tapestry of the book.", "hbGX7y0fiSo-00102-00039295-00040016": "One being not trying to force a dietary solution to a non-dietary problem.", "hbGX7y0fiSo-00103-00040016-00040774": "And also to have a healthy psychology around this, not pigeonhole you into this progressively", "hbGX7y0fiSo-00104-00040774-00040967": "restrictive dietary approach.", "hbGX7y0fiSo-00105-00040967-00041463": "And not make you think you’re going to do irrevocable harm to yourself if you eat off", "hbGX7y0fiSo-00106-00041463-00041563": "plan.", "hbGX7y0fiSo-00107-00041563-00041663": "Because that does damage people.", "hbGX7y0fiSo-00108-00041663-00041763": "I do see that in the clinic.", "hbGX7y0fiSo-00109-00041763-00042334": "And it’s great seeing even when that’s not delivered in the face to face clinical", "hbGX7y0fiSo-00110-00042334-00042434": "setting.", "hbGX7y0fiSo-00111-00042434-00042773": "It still carries the amount of weight that it carried before.", "hbGX7y0fiSo-00112-00042773-00043393": "And then also, you can have worked with a physician, and having previously treated your", "hbGX7y0fiSo-00113-00043393-00043876": "lab results, and this book can still do better than that.", "hbGX7y0fiSo-00114-00043876-00044512": "And I don’t mean to denigrate any doctors out there, but there are some doctors who", "hbGX7y0fiSo-00115-00044512-00044645": "are very well intentioned.", "hbGX7y0fiSo-00116-00044645-00045024": "But if you just treat lab results, if you’re working with a doctor who is treating your", "hbGX7y0fiSo-00117-00045024-00045487": "lab results compared with working with this book, which really listens to your responses", "hbGX7y0fiSo-00118-00045487-00045966": "and evolves a protocol to fit your needs, ironically the book will be more personalized", "hbGX7y0fiSo-00119-00045966-00046383": "than a person to person interaction with a clinician in many cases.", "hbGX7y0fiSo-00120-00046383-00046501": "RC: Yes.", "hbGX7y0fiSo-00121-00046501-00046937": "I also like that you have it segmented by steps.", "hbGX7y0fiSo-00122-00046937-00047833": "Because the last time I worked through the Great-In-8 plan, that was probably four or", "hbGX7y0fiSo-00123-00047833-00047968": "five months ago.", "hbGX7y0fiSo-00124-00047968-00048221": "And I just went on vacation, I got back.", "hbGX7y0fiSo-00125-00048221-00048418": "My stomach has been a little more sluggish.", "hbGX7y0fiSo-00126-00048418-00048751": "So I’ve actually been going back to the Great-In-8 plan.", "hbGX7y0fiSo-00127-00048751-00049018": "And I’ve been working through the protocol again.", "hbGX7y0fiSo-00128-00049018-00049577": "And I felt like this time when I approached it, I had a completely different mindset towards", "hbGX7y0fiSo-00129-00049577-00049677": "it.", "hbGX7y0fiSo-00130-00049677-00050299": "Instead of me being as rigorous and being a zealot about doing every single thing at", "hbGX7y0fiSo-00131-00050299-00050399": "the exact time.", "hbGX7y0fiSo-00132-00050399-00050781": "Now I feel like, hey, I know how this plan works for me.", "hbGX7y0fiSo-00133-00050781-00051097": "Maybe this aspect of the plan works, this aspect doesn’t.", "hbGX7y0fiSo-00134-00051097-00051714": "So I’m able to implement the steps that really get me back to that place of good digestion.", "hbGX7y0fiSo-00135-00051714-00051907": "And then I work my way off of it.", "hbGX7y0fiSo-00136-00051907-00052444": "And I love it, because it’s a tool that I now have in my tool-belt that I can keep", "hbGX7y0fiSo-00137-00052444-00052658": "with me anywhere I go.", "hbGX7y0fiSo-00138-00052658-00052947": "And other people that are struggling with digestion, I say, hey, listen.", "hbGX7y0fiSo-00139-00052947-00053298": "I’m not going to tell you which diet to do.", "hbGX7y0fiSo-00140-00053298-00053704": "I love that you built the pyramid, and you say, hey, work your way up that pyramid.", "hbGX7y0fiSo-00141-00053704-00053911": "If paleo works for you, do it.", "hbGX7y0fiSo-00142-00053911-00054470": "If eating a gluten free diet doesn’t make a big difference, maybe try another action", "hbGX7y0fiSo-00143-00054470-00054701": "to see if that works for your digestion.", "hbGX7y0fiSo-00144-00054701-00054801": "And I love that.", "hbGX7y0fiSo-00145-00054801-00055633": "Because I was stuck for literally almost 10 years in the diet phase of that.", "hbGX7y0fiSo-00146-00055633-00055835": "Where, which diet is going to work?", "hbGX7y0fiSo-00147-00055835-00056285": "DrMR: And I’m glad you say essentially that you felt empowered by the protocol, which", "hbGX7y0fiSo-00148-00056285-00056936": "is exactly, and I address this in the book, of course, which is looking at this protocol", "hbGX7y0fiSo-00149-00056936-00057151": "as a way to learn what works for you.", "hbGX7y0fiSo-00150-00057151-00057641": "And then as part of the end of the protocol, I say, now that we’ve gone through this", "hbGX7y0fiSo-00151-00057641-00058139": "in a step-by-step sequence, and you’ve learned what aspects really help you, and what ones", "hbGX7y0fiSo-00152-00058139-00058337": "didn’t really provide that much relief.", "hbGX7y0fiSo-00153-00058337-00058714": "Now when you regress, you can go back to the tools that were helpful for you, just like", "hbGX7y0fiSo-00154-00058714-00058827": "you have.", "hbGX7y0fiSo-00155-00058827-00059378": "And you don’t feel like you’re not participating in your health care, and you’re not empowered,", "hbGX7y0fiSo-00156-00059378-00059683": "and it’s just like, well, I’ve got to go back to the doctor now, this magical person", "hbGX7y0fiSo-00157-00059683-00059930": "who knows all this stuff that I don’t and they’ll tell me what to do.", "hbGX7y0fiSo-00158-00059930-00060339": "You’re involved in the process, and you understand now what works for your body.", "hbGX7y0fiSo-00159-00060339-00060488": "So just like you said, you feel empowered.", "hbGX7y0fiSo-00160-00060488-00060621": "You’re able to go back.", "hbGX7y0fiSo-00161-00060621-00061021": "Select a few things out from the protocol that worked well for you.", "hbGX7y0fiSo-00162-00061021-00061579": "And I’m assuming get yourself back to 100% much easier the second time with a few little", "hbGX7y0fiSo-00163-00061579-00061910": "touch-ups, rather than when you first went through the protocol and you were learning", "hbGX7y0fiSo-00164-00061910-00062022": "this all for the first time.", "hbGX7y0fiSo-00165-00062022-00062128": "RC: Yes.", "hbGX7y0fiSo-00166-00062128-00062776": "DrMR: Tell us a little bit about some of the symptoms that you were struggling with first.", "hbGX7y0fiSo-00167-00062776-00063067": "How did they respond, and how are you feeling now?", "hbGX7y0fiSo-00168-00063067-00063501": "RC: So, I’m 28 years old.", "hbGX7y0fiSo-00169-00063501-00063850": "I’ve been relatively healthy my entire life.", "hbGX7y0fiSo-00170-00063850-00064440": "I started chasing all these guru diets, and that’s when my digestion started to kind", "hbGX7y0fiSo-00171-00064440-00065046": "of tank in my early 20s.", "hbGX7y0fiSo-00172-00065046-00065622": "And then at that point, I felt like I’ve been trying to figure out my digestion, like", "hbGX7y0fiSo-00173-00065622-00065818": "I said, for almost 10 years.", "hbGX7y0fiSo-00174-00065818-00066329": "Last year, I was in Costa Rica, and I was teaching English over there.", "hbGX7y0fiSo-00175-00066329-00067192": "I drank a lot of questionable water, just kind of traveling throughout Central America.", "hbGX7y0fiSo-00176-00067192-00067446": "Symptoms started popping up that I had never experienced before in my life.", "hbGX7y0fiSo-00177-00067446-00068045": "And actually, the first two that really told me something was wrong was anxiety and depression,", "hbGX7y0fiSo-00178-00068045-00068202": "and insomnia.", "hbGX7y0fiSo-00179-00068202-00068475": "And I had never experienced those before in my life.", "hbGX7y0fiSo-00180-00068475-00068633": "I’m generally optimistic, upbeat.", "hbGX7y0fiSo-00181-00068633-00068818": "DrMR: And before you had any gut symptoms?", "hbGX7y0fiSo-00182-00068818-00069141": "RC: No, the gut symptoms came along with that.", "hbGX7y0fiSo-00183-00069141-00069562": "My digestion started kind of, like I said, it was always hit or miss.", "hbGX7y0fiSo-00184-00069562-00070293": "But it started getting just gassy, bloated, backed up, inconsistent with bowel movements.", "hbGX7y0fiSo-00185-00070293-00070852": "And at that point, I noticed the symptoms correlated with my indigestion.", "hbGX7y0fiSo-00186-00070852-00070960": "The symptoms got worse.", "hbGX7y0fiSo-00187-00070960-00071673": "It got to the point where I had to fly home from Costa Rica to go see a western doctor,", "hbGX7y0fiSo-00188-00071673-00071781": "because I was just down and out.", "hbGX7y0fiSo-00189-00071781-00072022": "I was losing weight.", "hbGX7y0fiSo-00190-00072022-00072357": "I was, like I said, anxious.", "hbGX7y0fiSo-00191-00072357-00072639": "I had just overall…", "hbGX7y0fiSo-00192-00072639-00072811": "DrMR: Yeah.", "hbGX7y0fiSo-00193-00072811-00073152": "Just a quick, I want to echo that for people.", "hbGX7y0fiSo-00194-00073152-00073499": "Because the gut symptoms are pretty apparent to most people.", "hbGX7y0fiSo-00195-00073499-00073779": "Gas, bloating, abdominal pain, constipation, diarrhea.", "hbGX7y0fiSo-00196-00073779-00074091": "And more people are becoming privy to, but it’s worth just expounding upon the fact", "hbGX7y0fiSo-00197-00074091-00074619": "that those symptoms can directly correlate with insomnia, fatigue, depression, and anxiety.", "hbGX7y0fiSo-00198-00074619-00075168": "So, if you’re going on the internet and reading about serotonin and depression and", "hbGX7y0fiSo-00199-00075168-00075395": "SAM-E, and caffeine.", "hbGX7y0fiSo-00200-00075395-00075577": "Ok, maybe there’s a time and a place.", "hbGX7y0fiSo-00201-00075577-00076036": "But don’t overlook the foundational piece of your gut health if you’re trying to improve", "hbGX7y0fiSo-00202-00076036-00076136": "your brain health.", "hbGX7y0fiSo-00203-00076136-00076236": "RC: Yeah.", "hbGX7y0fiSo-00204-00076236-00076336": "DrMR: Hey everyone.", "hbGX7y0fiSo-00205-00076336-00076436": "I’d like to tell you about BIOHM, who helped to make this podcast possible.", "hbGX7y0fiSo-00206-00076436-00076536": "BIOHM offers a line of gut healing products, including a probiotic, a prebiotic, and a", "hbGX7y0fiSo-00207-00076536-00076636": "greens powder.", "hbGX7y0fiSo-00208-00076636-00076736": "The probiotic is interesting in the sense that it combines strains from both category", "hbGX7y0fiSo-00209-00076736-00076836": "1 and category 2.", "hbGX7y0fiSo-00210-00076836-00076936": "So from category 1, you have Lactobacillus acidophilus, Lactobacillus rhamnosus, and", "hbGX7y0fiSo-00211-00076936-00077036": "Bifidobacterium breve.", "hbGX7y0fiSo-00212-00077036-00077136": "And from category 2, you have S. boulardii.", "hbGX7y0fiSo-00213-00077136-00077236": "So a nice combination of category 1 and category 2.", "hbGX7y0fiSo-00214-00077236-00077336": "If you go over to Biohmhealth.com/Ruscio, and use the code RUSCIO at checkout, you’ll", "hbGX7y0fiSo-00215-00077336-00077436": "get 15% off your first order.", "hbGX7y0fiSo-00216-00077436-00077536": "They’ve got a good line of probiotic, prebiotic, and a greens powder all to help you improve", "hbGX7y0fiSo-00217-00077536-00077636": "your gut health, which we know has such massive and far reaching impacts.", "hbGX7y0fiSo-00218-00077636-00077736": "So check them out over at biohmhealth.com/Ruscio.", "hbGX7y0fiSo-00219-00077736-00077836": "DrMR: So, you’re grappling with these symptoms.", "hbGX7y0fiSo-00220-00077836-00077936": "What happens next?", "hbGX7y0fiSo-00221-00077936-00078036": "Then you pick up a copy of the book and you start going through the protocol?", "hbGX7y0fiSo-00222-00078036-00078136": "RC: Yeah, I basically hit the internet.", "hbGX7y0fiSo-00223-00078136-00078236": "I’ve always been passionate about nutrition.", "hbGX7y0fiSo-00224-00078236-00078336": "But I hit the internet like a madman.", "hbGX7y0fiSo-00225-00078336-00078437": "I read every book.", "hbGX7y0fiSo-00226-00078437-00078579": "I read a lot of books.", "hbGX7y0fiSo-00227-00078579-00078747": "And I listened to every podcast.", "hbGX7y0fiSo-00228-00078747-00078847": "Every YouTube video.", "hbGX7y0fiSo-00229-00078847-00078990": "Everyone I could.", "hbGX7y0fiSo-00230-00078990-00079679": "A lot of people spoke highly of your work, so I actually was waiting for your book.", "hbGX7y0fiSo-00231-00079679-00080141": "So I worked through a couple of other protocols prior to your book coming out.", "hbGX7y0fiSo-00232-00080141-00080439": "And I felt like I was willy nilly.", "hbGX7y0fiSo-00233-00080439-00080614": "I was all over the place.", "hbGX7y0fiSo-00234-00080614-00080931": "Everything I heard on a podcast, I would throw it at my stomach.", "hbGX7y0fiSo-00235-00080931-00081142": "There was no consolidated plan.", "hbGX7y0fiSo-00236-00081142-00081258": "So when I got your book…", "hbGX7y0fiSo-00237-00081258-00081500": "DrMR: It was like from schtick to schtick to schtick.", "hbGX7y0fiSo-00238-00081500-00081620": "RC: Exactly.", "hbGX7y0fiSo-00239-00081620-00081745": "With one, it was all biofilms.", "hbGX7y0fiSo-00240-00081745-00081958": "With the next one it was digestive enzymes.", "hbGX7y0fiSo-00241-00081958-00082463": "But no one really put everything together into a step-by-step plan to say, hey, listen.", "hbGX7y0fiSo-00242-00082463-00082864": "If you’re good at step 3, stay here for a while and see how you feel.", "hbGX7y0fiSo-00243-00082864-00083342": "It was kind of like, throw everything at a dartboard, see what sticks, and you have no", "hbGX7y0fiSo-00244-00083342-00083474": "idea which one worked.", "hbGX7y0fiSo-00245-00083474-00083671": "DrMR: And, having also the appropriate sequence.", "hbGX7y0fiSo-00246-00083671-00084036": "Because there are some things that should be done before other things and that can be", "hbGX7y0fiSo-00247-00084036-00084291": "one of the problems when people experiment haphazardly.", "hbGX7y0fiSo-00248-00084291-00084957": "It’s not necessarily that my book contains any magical supplement that no one else has.", "hbGX7y0fiSo-00249-00084957-00085152": "It’s the process.", "hbGX7y0fiSo-00250-00085152-00085557": "It’s codifying these into the appropriate sequence so as to allow healing.", "hbGX7y0fiSo-00251-00085557-00086177": "And that’s one of the quotes in the book, also, which is, there’s no magic product.", "hbGX7y0fiSo-00252-00086177-00086523": "But there is a very helpful process.", "hbGX7y0fiSo-00253-00086523-00086755": "And I think that’s kind of what you learned.", "hbGX7y0fiSo-00254-00086755-00086955": "And you didn’t even just use the gurus.", "hbGX7y0fiSo-00255-00086955-00087114": "You also went to a doctor.", "hbGX7y0fiSo-00256-00087114-00087274": "What happen with the doctor?", "hbGX7y0fiSo-00257-00087274-00087623": "Did he use some kind of antibiotic or antiparasitic agent?", "hbGX7y0fiSo-00258-00087623-00087875": "RC: He was great.", "hbGX7y0fiSo-00259-00087875-00088164": "I kind of ran out of funds, honestly.", "hbGX7y0fiSo-00260-00088164-00088370": "I did a lot of testing.", "hbGX7y0fiSo-00261-00088370-00088616": "I did adrenal panel.", "hbGX7y0fiSo-00262-00088616-00088854": "I did thyroid panel.", "hbGX7y0fiSo-00263-00088854-00089124": "I did neurotransmitters.", "hbGX7y0fiSo-00264-00089124-00089755": "I did all different panels and I kind of ran out of financial stability at that point.", "hbGX7y0fiSo-00265-00089755-00090214": "It got to the point where I just couldn’t do it anymore.", "hbGX7y0fiSo-00266-00090214-00090383": "So I came across your book.", "hbGX7y0fiSo-00267-00090383-00090792": "And the book was kind of the user’s guide to implement these things.", "hbGX7y0fiSo-00268-00090792-00090895": "You laid it out with metanalyses.", "hbGX7y0fiSo-00269-00090895-00091025": "So I said, you know what?", "hbGX7y0fiSo-00270-00091025-00091162": "Let’s give it a shot.", "hbGX7y0fiSo-00271-00091162-00091469": "And that’s when I started working through it.", "hbGX7y0fiSo-00272-00091469-00092113": "DrMR: Another good point you make is, sometimes people thing you need testing in order to", "hbGX7y0fiSo-00273-00092113-00092237": "get healthy.", "hbGX7y0fiSo-00274-00092237-00092731": "And another concept I address head on in the book, which is, yes, there can be a time and", "hbGX7y0fiSo-00275-00092731-00092847": "a place for testing.", "hbGX7y0fiSo-00276-00092847-00093367": "But what a great example you are where you had all this testing, yet you didn’t really", "hbGX7y0fiSo-00277-00093367-00093533": "treat any of those results.", "hbGX7y0fiSo-00278-00093533-00093893": "What you did was a logical, algorithmic protocol.", "hbGX7y0fiSo-00279-00093893-00094388": "And that’s what got you well, absent of needing any testing to steer that process.", "hbGX7y0fiSo-00280-00094388-00094960": "I think that’s really worth emphasizing for people who are thinking, I’m feeling", "hbGX7y0fiSo-00281-00094960-00095060": "unwell.", "hbGX7y0fiSo-00282-00095060-00095194": "I’ll do anything.", "hbGX7y0fiSo-00283-00095194-00095294": "We need this data.", "hbGX7y0fiSo-00284-00095294-00095431": "We need this testing.", "hbGX7y0fiSo-00285-00095431-00095687": "I’ll spend all the money I need to.", "hbGX7y0fiSo-00286-00095687-00095862": "But you don’t necessarily have to, right?", "hbGX7y0fiSo-00287-00095862-00096098": "I get that people will spend the money.", "hbGX7y0fiSo-00288-00096098-00096776": "But for the cost of maybe 3 tests, you could probably do most, if not all, of this protocol?", "hbGX7y0fiSo-00289-00096776-00096876": "RC: Yeah.", "hbGX7y0fiSo-00290-00096876-00097335": "DrMR: So that’s an awesome, awesome point.", "hbGX7y0fiSo-00291-00097335-00097582": "Anything else you think is really important to…", "hbGX7y0fiSo-00292-00097582-00098606": "RC: Yeah, actually something that I just wanted to take my hat off to in the book.", "hbGX7y0fiSo-00293-00098606-00099227": "You cite metanalyses, and you say, “I highly recommend that you incorporate this aspect", "hbGX7y0fiSo-00294-00099227-00099501": "based on a consensus of data.”", "hbGX7y0fiSo-00295-00099501-00099707": "And that’s great that you make these suggestions.", "hbGX7y0fiSo-00296-00099707-00100066": "But you will also go even further to say, but listen.", "hbGX7y0fiSo-00297-00100066-00100665": "If you’ve tried this aspect of the protocol and it doesn’t work specifically for you,", "hbGX7y0fiSo-00298-00100665-00100776": "maybe don’t implement that.", "hbGX7y0fiSo-00299-00100776-00101152": "And I have a personal story for that.", "hbGX7y0fiSo-00300-00101152-00101770": "You state clear evidence that using probiotics in conjunction with antibiotics shows more", "hbGX7y0fiSo-00301-00101770-00102351": "efficacious outcomes for remedying cut problems.", "hbGX7y0fiSo-00302-00102351-00103015": "In my situation, I’ve noticed that I actually do better when I do the antimicrobial on the", "hbGX7y0fiSo-00303-00103015-00103465": "front end, and I come in after the antimicrobial therapies, and then I start to introduce some", "hbGX7y0fiSo-00304-00103465-00104032": "of the soil-based organisms, the Saccharomyces boulardii, and then eventually the lacto-bifido.", "hbGX7y0fiSo-00305-00104032-00104735": "Me personally, if I throw down a 50 billion, 100 billion, 300 billion lacto-bifido while", "hbGX7y0fiSo-00306-00104735-00105330": "I’m doing the cleaning phase, I get backed up and a little bit gassy.", "hbGX7y0fiSo-00307-00105330-00105662": "And I sit there thinking to myself, is there something wrong with me?", "hbGX7y0fiSo-00308-00105662-00105870": "His protocol says you have to do this.", "hbGX7y0fiSo-00309-00105870-00106103": "But then I read through the book, and it says, no.", "hbGX7y0fiSo-00310-00106103-00106367": "If this doesn’t work for you, then skip that step.", "hbGX7y0fiSo-00311-00106367-00106595": "DrMR: Another quote from the book.", "hbGX7y0fiSo-00312-00106595-00107176": "One of the most powerful things you can do to improve your health is learning to listening", "hbGX7y0fiSo-00313-00107176-00107276": "to your body.", "hbGX7y0fiSo-00314-00107276-00107941": "RC: And literally, it sounds terrible, but I’ve chased so many guru diets that I felt", "hbGX7y0fiSo-00315-00107941-00108233": "like this was one of the first books that gave me my power back.", "hbGX7y0fiSo-00316-00108233-00108333": "Honestly.", "hbGX7y0fiSo-00317-00108333-00108494": "DrMR: Well said.", "hbGX7y0fiSo-00318-00108494-00108854": "Well I think that’s the quote of the interview right there.", "hbGX7y0fiSo-00319-00108854-00109262": "I’ve really wanted to write the book to give people their power back and not make", "hbGX7y0fiSo-00320-00109262-00109621": "you feel dependent upon supplements or protocols or diets.", "hbGX7y0fiSo-00321-00109621-00109910": "So that makes me feel awesome.", "hbGX7y0fiSo-00322-00109910-00110365": "And I can’t thank you enough for taking the time to share your story.", "hbGX7y0fiSo-00323-00110365-00110617": "In close, anything you want to leave people with?", "hbGX7y0fiSo-00324-00110617-00110844": "RC: Like I said.", "hbGX7y0fiSo-00325-00110844-00111190": "I’ve never spoken with Dr. Ruscio in my entire life.", "hbGX7y0fiSo-00326-00111190-00111452": "I’ve got no affiliation here.", "hbGX7y0fiSo-00327-00111452-00112396": "I have spent so much of my 20s sitting in my room reading books, watching YouTube videos,", "hbGX7y0fiSo-00328-00112396-00112666": "listening to podcasts, trying to be my own doctor.", "hbGX7y0fiSo-00329-00112666-00113297": "I’ve tried pretty much every guru diet doctor protocol that’s out there.", "hbGX7y0fiSo-00330-00113297-00113658": "This is a great protocol, guys, if you want something that’s effective.", "hbGX7y0fiSo-00331-00113658-00113950": "It’s got a step-by-step guide.", "hbGX7y0fiSo-00332-00113950-00114078": "It’s honest.", "hbGX7y0fiSo-00333-00114078-00114449": "It’s based in science and metanalyses and peer-reviewed literature.", "hbGX7y0fiSo-00334-00114449-00115071": "This is a great protocol, and for the price of a book, you can try it out before you go", "hbGX7y0fiSo-00335-00115071-00115589": "to see a functional medicine doctor and spend an arm and a leg just to get the results back", "hbGX7y0fiSo-00336-00115589-00115810": "that tell you to work through this protocol.", "hbGX7y0fiSo-00337-00115810-00116204": "DrMR: Well, I couldn’t have said it better myself.", "hbGX7y0fiSo-00338-00116204-00116432": "I’m so happy that you’re feeling better.", "hbGX7y0fiSo-00339-00116432-00116839": "I’ve been on the other side of feeling well and feeling ill, and I know how much it sucks", "hbGX7y0fiSo-00340-00116839-00117166": "to feel ill and how great it feels to feel well.", "hbGX7y0fiSo-00341-00117166-00117444": "So congratulations to you.", "hbGX7y0fiSo-00342-00117444-00117554": "I’m super happy for you.", "hbGX7y0fiSo-00343-00117554-00117688": "Thank you again for sharing your story."}}, {"audio_id": "hbMN9i6j_Ju", "text": {"hbMN9i6j_Ju-00000-00000000-00000183": "I'm here to talk about", "hbMN9i6j_Ju-00001-00000289-00000430": "\"Fortune\"", "hbMN9i6j_Ju-00002-00000505-00000723": "\"Fortune\" means many things,", "hbMN9i6j_Ju-00003-00000847-00000998": "and goes by many names.", "hbMN9i6j_Ju-00004-00001030-00001186": "...and there's a lot of birds outside.", "hbMN9i6j_Ju-00005-00001255-00001432": "Uh, people call it \"fate\".", "hbMN9i6j_Ju-00006-00001432-00001607": "People call it \"luck\".", "hbMN9i6j_Ju-00007-00001679-00001918": "People call it \"blessing\".", "hbMN9i6j_Ju-00008-00001918-00002077": "People call it \"chance\".", "hbMN9i6j_Ju-00009-00002131-00002308": "\"Fortune\" can also mean", "hbMN9i6j_Ju-00010-00002352-00002463": "\"lots of money\".", "hbMN9i6j_Ju-00011-00002464-00002657": "\"Fortune\" can also mean", "hbMN9i6j_Ju-00012-00002725-00002892": "telling the future.", "hbMN9i6j_Ju-00013-00002936-00003150": "Basically, what's going to happen to you", "hbMN9i6j_Ju-00014-00003150-00003291": "in the future,", "hbMN9i6j_Ju-00015-00003375-00003476": "but,", "hbMN9i6j_Ju-00016-00003476-00003979": "you know \"fortune\" and \"fate\" probably mean closer to the same thing.", "hbMN9i6j_Ju-00017-00004016-00004183": "...except for the money part.", "hbMN9i6j_Ju-00018-00004218-00004403": "Uh, \"fortune\"", "hbMN9i6j_Ju-00019-00004443-00004692": "is just like any other", "hbMN9i6j_Ju-00020-00004794-00005100": "being blessed or cursed or whatever word,", "hbMN9i6j_Ju-00021-00005101-00005290": "and it means diddly-squat.", "hbMN9i6j_Ju-00022-00005290-00005486": "Whatever happens to you, happens to you,", "hbMN9i6j_Ju-00023-00005486-00005802": "and it's a matter of personal opinion", "hbMN9i6j_Ju-00024-00005877-00005983": "...subjective", "hbMN9i6j_Ju-00025-00005983-00006211": "whether or not something is fortunate", "hbMN9i6j_Ju-00026-00006243-00006330": "or not.", "hbMN9i6j_Ju-00027-00006330-00006572": "Those birds singing outside earlier", "hbMN9i6j_Ju-00028-00006572-00006811": "could have been unfortunate or fortunate.", "hbMN9i6j_Ju-00029-00006811-00007113": "The fact that I drew a King of Hearts", "hbMN9i6j_Ju-00030-00007113-00007352": "could be fortunate or unfortunate.", "hbMN9i6j_Ju-00031-00007352-00007565": "Maybe I didn't want to draw a King of Hearts.", "hbMN9i6j_Ju-00032-00007608-00008111": "So, we make things good or bad sometimes to ourselves.", "hbMN9i6j_Ju-00033-00008111-00008458": "I could've taken it very badly that the birds outside sang.", "hbMN9i6j_Ju-00034-00008458-00008769": "I could've taken it very badly that I drew a King of Hearts.", "hbMN9i6j_Ju-00035-00008769-00008987": "But no matter what your fortune is,", "hbMN9i6j_Ju-00036-00008987-00009235": "it doesn't fuckin' matter.", "hbMN9i6j_Ju-00037-00009324-00009536": "Reality is what matters.", "hbMN9i6j_Ju-00038-00009537-00009746": "Fortune is just what you think about it.", "hbMN9i6j_Ju-00039-00009969-00010071": "...and", "hbMN9i6j_Ju-00040-00010071-00010284": "that is going to be it,", "hbMN9i6j_Ju-00041-00010284-00010541": "because our fortune is our wild card.", "hbMN9i6j_Ju-00042-00010690-00010927": "...and yeah, I drew from the bottom of the deck for that.", "hbMN9i6j_Ju-00043-00010977-00011293": "...and I gotto play 52 card pick up. How fortunate of me.", "hbMN9i6j_Ju-00044-00011293-00011494": "While I'm playing 52 card pick up,", "hbMN9i6j_Ju-00045-00011494-00011893": "how many people know that Brazil is having a.. an election here soon?", "hbMN9i6j_Ju-00046-00011964-00012240": "Uh, I don't know much about Brazilian politics,", "hbMN9i6j_Ju-00047-00012316-00012487": "but I do know that", "hbMN9i6j_Ju-00048-00012487-00012738": "it's insane.", "hbMN9i6j_Ju-00049-00012827-00012935": "Basically there's like,", "hbMN9i6j_Ju-00050-00012935-00013117": "I don't know, 13,", "hbMN9i6j_Ju-00051-00013118-00013252": "50,", "hbMN9i6j_Ju-00052-00013310-00013417": "a hundred parties.", "hbMN9i6j_Ju-00053-00013505-00013888": "and they all have their own particular spot on the TV.", "hbMN9i6j_Ju-00054-00014060-00014151": "So...", "hbMN9i6j_Ju-00055-00014201-00014370": "...and it's required.", "hbMN9i6j_Ju-00056-00014370-00014670": "So the TV, the local TV stations,", "hbMN9i6j_Ju-00057-00014723-00015177": "have to give each party a particular space on the TV.", "hbMN9i6j_Ju-00058-00015207-00015514": "So, you're watching TV and for 50 minutes or so", "hbMN9i6j_Ju-00059-00015514-00015711": "you have to watch every single party", "hbMN9i6j_Ju-00060-00015711-00015908": "for President,", "hbMN9i6j_Ju-00061-00015981-00016181": "uh, State Representative,", "hbMN9i6j_Ju-00062-00016181-00016322": "and other things.", "hbMN9i6j_Ju-00063-00016344-00016436": "Um...", "hbMN9i6j_Ju-00064-00016515-00016707": "So it's kind of a big clusterfuck,", "hbMN9i6j_Ju-00065-00016747-00016869": "but it's still kind of neat.", "hbMN9i6j_Ju-00066-00016869-00017043": "I kind of like it actually.", "hbMN9i6j_Ju-00067-00017133-00017321": "The only problem I have", "hbMN9i6j_Ju-00068-00017372-00017547": "or the biggest problem I have", "hbMN9i6j_Ju-00069-00017547-00017725": "with the elections in Brazil", "hbMN9i6j_Ju-00070-00017762-00018090": "is that you're required, under law, to vote.", "hbMN9i6j_Ju-00071-00018113-00018290": "So, it's no, \"I don't want to vote.\"", "hbMN9i6j_Ju-00072-00018321-00018438": "The good thing is", "hbMN9i6j_Ju-00073-00018438-00018700": "is that you can vote \"blank ballot\".", "hbMN9i6j_Ju-00074-00018759-00018956": "Which means you don't vote for anybody,", "hbMN9i6j_Ju-00075-00018999-00019248": "and that counts, kind of, as a vote.", "hbMN9i6j_Ju-00076-00019450-00019528": "...but", "hbMN9i6j_Ju-00077-00019528-00019842": "seeing as how I don't know that much about", "hbMN9i6j_Ju-00078-00019872-00020048": "politics here in Brazil,", "hbMN9i6j_Ju-00079-00020207-00020332": "I probably should leave that to someone that does.", "hbMN9i6j_Ju-00080-00020332-00020605": "Uh, either that or go look it up on wikipedia.", "hbMN9i6j_Ju-00081-00020605-00020873": "Um, check it out. See how many parties there are.", "hbMN9i6j_Ju-00082-00020874-00021100": "You'll see things like the communist party,", "hbMN9i6j_Ju-00083-00021141-00021256": "and other parties.", "hbMN9i6j_Ju-00084-00021256-00021520": "I.. I recognize the communist party, because,", "hbMN9i6j_Ju-00085-00021641-00021876": "I don't know. You hear about it in the States all the time.", "hbMN9i6j_Ju-00086-00021925-00022068": "...about communists.", "hbMN9i6j_Ju-00087-00022287-00022425": "Crap! Lots of cards.", "hbMN9i6j_Ju-00088-00022425-00022540": "Lots of cards.", "hbMN9i6j_Ju-00089-00022710-00022791": "Well, either way,", "hbMN9i6j_Ju-00090-00022791-00023060": "I'm not going to talk about politics that much.", "hbMN9i6j_Ju-00091-00023060-00023231": "I just wanted to bring it up.", "hbMN9i6j_Ju-00092-00023231-00023332": "...that", "hbMN9i6j_Ju-00093-00023332-00023478": "there's a clusterfuck on my TV", "hbMN9i6j_Ju-00094-00023478-00023611": "everytime I watch", "hbMN9i6j_Ju-00095-00023644-00023946": "TV, because there's all these people going for campaigns.", "hbMN9i6j_Ju-00096-00023946-00024162": "...'cause not only do they have the required minutes,", "hbMN9i6j_Ju-00097-00024162-00024506": "or.. designated minutes that they have,", "hbMN9i6j_Ju-00098-00024506-00024606": "They can also pay for space.", "hbMN9i6j_Ju-00099-00024698-00024814": "So...", "hbMN9i6j_Ju-00100-00024870-00025044": "It's all over the TV.", "hbMN9i6j_Ju-00101-00025201-00025334": "And...", "hbMN9i6j_Ju-00102-00025334-00025489": "If you're ever going to talk about \"fortune\"", "hbMN9i6j_Ju-00103-00025489-00025704": "try not to flip all your cards on the ground", "hbMN9i6j_Ju-00104-00025748-00026050": "Maybe like, put a plate down or something. I don't know.", "hbMN9i6j_Ju-00105-00026050-00026187": "Uh... tarp.", "hbMN9i6j_Ju-00106-00026347-00026433": "Yay!", "hbMN9i6j_Ju-00107-00026444-00026512": "No.", "hbMN9i6j_Ju-00108-00026703-00026864": "Hey, your brain light is on."}}, {"audio_id": "hbRVSktKrc8", "text": {"hbRVSktKrc8-00000-00000053-00000748": "The whole video has finally ended, and that's the end.", "hbRVSktKrc8-00001-00000748-00000936": "Just a reminder: I was able to get through...", "hbRVSktKrc8-00002-00000936-00001036": "Here, I restart for the march.", "hbRVSktKrc8-00003-00001036-00002214": "It is because this part, the _______ codes.", "hbRVSktKrc8-00004-00002214-00003031": "I like it so much.", "hbRVSktKrc8-00005-00003031-00003796": "I like _______ codes so much, and reason for that is because the video is..."}}, {"audio_id": "hbTBc3AST9I", "text": {"hbTBc3AST9I-00000-00000000-00000200": "www.claudediamond.com"}}, {"audio_id": "hbUHQLF7KNQ", "text": {"hbUHQLF7KNQ-00000-00000705-00001058": "Research Institutes of the Public University of Navarra", "hbUHQLF7KNQ-00001-00001058-00001352": "are located at Jerónimo de Ayanz building", "hbUHQLF7KNQ-00002-00001352-00001574": "in Arrosadía Campus in Pamplona,", "hbUHQLF7KNQ-00003-00001574-00001845": "aimed at creating large and powerful teams", "hbUHQLF7KNQ-00004-00001845-00002048": "to improve and combine research", "hbUHQLF7KNQ-00005-00002048-00002229": "that can solve complex problems", "hbUHQLF7KNQ-00006-00002229-00002432": "with a multidisciplinary approach.", "hbUHQLF7KNQ-00007-00002548-00002871": "The main activity areas of the Research Institutes", "hbUHQLF7KNQ-00008-00002871-00003268": "are aligned with the Regional Smart Specialization Strategy.", "hbUHQLF7KNQ-00009-00003268-00003500": "With more tan one thousand projects", "hbUHQLF7KNQ-00010-00003500-00003779": "valued in more tan thirty Million €", "hbUHQLF7KNQ-00011-00003779-00004140": "and more tan forty five patents in the last five years,", "hbUHQLF7KNQ-00012-00004140-00004580": "the Public University of Navarra is the First Spanish University", "hbUHQLF7KNQ-00013-00004580-00004976": "in tech transfer and Contribution to the Regional Development.", "hbUHQLF7KNQ-00014-00005106-00005676": "Currently the Public University of Navarra has six research institutes:", "hbUHQLF7KNQ-00015-00005676-00005912": "The Institute of Smart Cities", "hbUHQLF7KNQ-00016-00005912-00006196": "ISC with four main lines:", "hbUHQLF7KNQ-00017-00006196-00006371": "Smart Environments", "hbUHQLF7KNQ-00018-00006371-00006649": "Sustainability and energy efficiency", "hbUHQLF7KNQ-00019-00006649-00006953": "Data analysis and signal processing", "hbUHQLF7KNQ-00020-00006953-00007088": "Internet of Things", "hbUHQLF7KNQ-00021-00007160-00007501": "The Institute for Advanced Materials and Mathematics", "hbUHQLF7KNQ-00022-00007501-00007840": "INAMAT2 with three main lines:", "hbUHQLF7KNQ-00023-00007840-00008137": "Smart materials and functional coatings", "hbUHQLF7KNQ-00024-00008137-00008558": "NanoScience applications and materials characterization", "hbUHQLF7KNQ-00025-00008558-00008828": "Data science and Mathematical modelling", "hbUHQLF7KNQ-00026-00008916-00009357": "The Institute for Advanced Research in Business and Economics", "hbUHQLF7KNQ-00027-00009357-00009640": "INARBE with three main lines:", "hbUHQLF7KNQ-00028-00009640-00009896": "Organizations and business strategy", "hbUHQLF7KNQ-00029-00009896-00010125": "Markets Economic analysis", "hbUHQLF7KNQ-00030-00010125-00010328": "Public policy análisis", "hbUHQLF7KNQ-00031-00010389-00010859": "The Research Institute for Innovation & Sustainable Food Chain Development.", "hbUHQLF7KNQ-00032-00010859-00011284": "ISFOOD, seeks to produce, innovate and promote safe,", "hbUHQLF7KNQ-00033-00011284-00011495": "sustainable and healthy food.", "hbUHQLF7KNQ-00034-00011495-00011952": "ISFOOD organises its research into three major areas:", "hbUHQLF7KNQ-00035-00011952-00012323": "the challenge of human food requirements in the twenty-first century,", "hbUHQLF7KNQ-00036-00012323-00012584": "sustainable production and food quality,", "hbUHQLF7KNQ-00037-00012584-00012784": "and Agrifood innovation.", "hbUHQLF7KNQ-00038-00012837-00013137": "The Institute for Advanced Social Research", "hbUHQLF7KNQ-00039-00013137-00013447": "ICOMMUNITAS, has four main lines:", "hbUHQLF7KNQ-00040-00013447-00013644": "Territories and cultures", "hbUHQLF7KNQ-00041-00013644-00013951": "Memory, Politics and Identity", "hbUHQLF7KNQ-00042-00013951-00014096": "Human Rights", "hbUHQLF7KNQ-00043-00014096-00014363": "Communication and Social Intervention", "hbUHQLF7KNQ-00044-00014438-00014852": "The Institute for Multidisciplinary Applied Biology Research", "hbUHQLF7KNQ-00045-00014852-00014930": "IMAB", "hbUHQLF7KNQ-00046-00014930-00015396": "with applications in red, white and green biotech areas,", "hbUHQLF7KNQ-00047-00015396-00015868": "its main lines are biotechnology and environmental agrobiology", "hbUHQLF7KNQ-00048-00016039-00016253": "Research Institutes:", "hbUHQLF7KNQ-00049-00016253-00016404": "working together,", "hbUHQLF7KNQ-00050-00016404-00016632": "generating and sharing knowledge"}}, {"audio_id": "hcoWejH91f8", "text": {"hcoWejH91f8-00000-00085100-00086400": "That, so yeah I'm, I'm setting up my paints on my palette having used to paints, instead of my usual dry paint.", "hcoWejH91f8-00001-00086400-00087700": "And so I'm just kind of walking, walking us through that, you know, for especially for beginners who haven't done that yet and it's just", "hcoWejH91f8-00002-00087700-00088600": "so just making it ready for for when we're for when we start to paint.", "hcoWejH91f8-00003-00088600-00089900": "Yeah, so if you know that you're going to be using a palette, you know, with two paints three paints for paint you might want to just go ahead and get all your paints set and ready to go.", "hcoWejH91f8-00004-00089900-00090300": "In this way,", "hcoWejH91f8-00005-00090300-00091200": "to know what's the best way if you don't have burnt sienna, what two colors make the best burnt sienna.", "hcoWejH91f8-00006-00091200-00091800": "That's a really good question. so I would say like the yellow and a red.", "hcoWejH91f8-00007-00091800-00093000": "So you want to get to, orange, but then you might want to tone it down with the little pre, you know,", "hcoWejH91f8-00008-00093000-00094100": "what colors are what paints, do you have that you think might do this, let's start there. Okay, well, you know, I really like my goal.", "hcoWejH91f8-00009-00094100-00095000": "Oh, perfect, perfect. Yes, so I thought I would use that and maybe add a little bit of red to it.", "hcoWejH91f8-00010-00095000-00095700": "Can you Yeah, yeah, and that will bring it into a more of an orange T.", "hcoWejH91f8-00011-00095700-00097200": "Yeah, and really just adding a little blue to it, or a little green. Okay, experiment, just to tumble down so it's not a bright orange.", "hcoWejH91f8-00012-00097200-00097900": "Okay.", "hcoWejH91f8-00013-00097900-00098600": "Oh yeah, yeah. Well, she was wondering what what colors to blend to make that burnt sienna.", "hcoWejH91f8-00014-00098600-00098700": "Gosh.", "hcoWejH91f8-00015-00098700-00098900": "Yeah, yeah.", "hcoWejH91f8-00016-00098900-00099500": "Right. Thank you couldn't figure out what you're talking to. Yeah.", "hcoWejH91f8-00017-00099500-00100200": "Okay. All right. Super. Okay. So any questions any, any more questions about that.", "hcoWejH91f8-00018-00100200-00100300": "Thank you, Anna.", "hcoWejH91f8-00019-00100300-00101100": "Yes, I just want to ask you, I always forget with the watercolor paper you supposed to use the smooth side of the reference side.", "hcoWejH91f8-00020-00101100-00103000": "That's a really good question, and it's fine to use either okay and then you're in just a refresher on the colors was the really in blues that right or out, ultra marine blue ultra marine sorry and then the other was either Sienna or a mix.", "hcoWejH91f8-00021-00103000-00103200": "Yeah burnt sienna.", "hcoWejH91f8-00022-00103200-00104200": "Yes Deanna. I'm not sure what color Sienna is if that's more of a, of a Earth tone earthy color.", "hcoWejH91f8-00023-00104200-00104600": "But yeah burnt sienna. Lovely.", "hcoWejH91f8-00024-00104600-00105300": "Yeah. Okay, good. and so, once you have whoops, glue on there.", "hcoWejH91f8-00025-00105300-00105400": "That's okay.", "hcoWejH91f8-00026-00105400-00105800": "Once you have your colors out.", "hcoWejH91f8-00027-00105800-00107700": "You can mix them on the palette to get, you know, the colors that you want as you come to your paper, or you can mix on the paper and I've actually been really really enjoying mixing my colors on the paper because everything just feels more alive.", "hcoWejH91f8-00028-00107700-00108300": "And then the other thing I wanted just to touch on today was.", "hcoWejH91f8-00029-00108300-00108600": "So you have your, your brush ready.", "hcoWejH91f8-00030-00108600-00109400": "And I would actually like for you guys to be painting with your bigger brushes today was what we're doing.", "hcoWejH91f8-00031-00109400-00110000": "Because I want your, your strokes to be a little more.", "hcoWejH91f8-00032-00110000-00111400": "Just expressive and just, you know like, just strokes, you know, instead of trying to fill in detail.", "hcoWejH91f8-00033-00111400-00111700": "So imagine.", "hcoWejH91f8-00034-00111700-00112300": "So I'm going to pick up, imagine I'm going to do like a.", "hcoWejH91f8-00035-00112300-00113400": "I don't know something, right, like the back of an animal or like the fox back we're going to be doing, maybe a fox later.", "hcoWejH91f8-00036-00113400-00116000": "So you want to just see if you can make yourself feel like you're stroking it stroking edge as you're going down really using the whole body of your of the brush from the belly, all the way up to the tip, you know, and then at what point do you need the", "hcoWejH91f8-00037-00116000-00117600": "tip you know maybe to come and make that little tip of the tail. And let's see if we do this and then just come to a point maybe for the ears or something, you know just,", "hcoWejH91f8-00038-00117600-00119200": "that kind of thing and then let's say there are some darker areas. Let's get those in there right and you know, like right on the paper, you know, mix, mix those paints together.", "hcoWejH91f8-00039-00119200-00119500": "Right on the paper.", "hcoWejH91f8-00040-00119500-00120800": "So that's what I would, I'm going to encourage you guys to do today. Okay. So any questions.", "hcoWejH91f8-00041-00120800-00121400": "Ready. So let me I'm going to go ahead and share my screen.", "hcoWejH91f8-00042-00121400-00122200": "And we're going to come to stop.", "hcoWejH91f8-00043-00122200-00122500": "Okay.", "hcoWejH91f8-00044-00122500-00123300": "All right. So let's look at this this little guy. Okay, it's a matter much, I believe.", "hcoWejH91f8-00045-00123300-00123800": "I'm not sure it's in that had just that we have here in the northeast.", "hcoWejH91f8-00046-00123800-00124100": "But,", "hcoWejH91f8-00047-00124100-00124900": "but yet it's shape and it's the way that it's climbing down the branch is very typical.", "hcoWejH91f8-00048-00124900-00125600": "So what I would like for you to do is to take a minute. One", "hcoWejH91f8-00049-00125600-00126800": "And look at it, you know just observe it observe, you know where the high you know where the light lightest lights on it where the darkest star.", "hcoWejH91f8-00050-00126800-00127900": "What are the shapes of those values you know what is the shape of the gray on its back. How does its tail, come out.", "hcoWejH91f8-00051-00127900-00130100": "The wing kind of just in that little point, what's happening with its little feet and talons its little toenails. Be that black stripe across the eye, you know just really take a look at it.", "hcoWejH91f8-00052-00130100-00131300": "And imagine what you're what the focal point what is the focus of this little bird for you.", "hcoWejH91f8-00053-00131300-00132400": "You know, is it the B, is it the eyes, is it the way it's gripping the, the branch, the moss.", "hcoWejH91f8-00054-00132400-00132900": "And then, you know, just really.", "hcoWejH91f8-00055-00132900-00133200": "Take a good look at that focal point.", "hcoWejH91f8-00056-00133200-00134100": "And what you're going to do is actually start painting from the focal point out.", "hcoWejH91f8-00057-00134100-00134300": "Okay.", "hcoWejH91f8-00058-00134300-00135300": "Kathy Can you remember any of the other instructions I gave to you guys when you guys did this, am I forgetting anything.", "hcoWejH91f8-00059-00135300-00135900": "And I'm putting you on the spot.", "hcoWejH91f8-00060-00135900-00136600": "I was in the kitchen. Oh, sorry. It's okay, it's okay I was I was putting together something for me to eat.", "hcoWejH91f8-00061-00136600-00137400": "I usually do that, but during this beginner class but I'm listening so cool I can put in my earbuds and then walk out and be all over the house doing stuff.", "hcoWejH91f8-00062-00137400-00138300": "Um, so, first of all, I don't really have an answer to that question I can't remember what you might have forgotten, because I was listening pretty intently.", "hcoWejH91f8-00063-00138300-00140400": "But I do want to say that I really found it very freeing, and I try to do this more often, to just, just to paint without drawing it first. That was one of the best classes for me, that you gave, and it was just a really good lesson and kind of free things", "hcoWejH91f8-00064-00140400-00140600": "up by doing that.", "hcoWejH91f8-00065-00140600-00141200": "Cool. Okay, and alright sorry I can't remember I can look through our notebook.", "hcoWejH91f8-00066-00141200-00141600": "Thank you so much.", "hcoWejH91f8-00067-00141600-00141800": "Okay. All right.", "hcoWejH91f8-00068-00141800-00143300": "So yeah, so let's go ahead and just, just start you know where you're imagining your focal point is for you.", "hcoWejH91f8-00069-00143300-00145400": "And we're going to take just a few minutes and do this so I don't want you to have expectations that this is going to be, you know like, Oh, this is, this is, you know, a not had, you know, I want you to just move your brush in a way that just feels like", "hcoWejH91f8-00070-00145400-00146600": "you're stroking it. And, you know, being part of what's happening in that, in that picture", "hcoWejH91f8-00071-00146600-00147700": "and use enough water,", "hcoWejH91f8-00072-00147700-00148800": "and just play, just have fun with this there's no big expectations.", "hcoWejH91f8-00073-00148800-00149900": "And there is no reason for this to be to look.", "hcoWejH91f8-00074-00149900-00150800": "You know, like, purely not hatch.", "hcoWejH91f8-00075-00150800-00151900": "Okay, just see if you can get your brush to bend, and then take on some of that fee.", "hcoWejH91f8-00076-00151900-00153700": "J Don't forget to use the belly of your brush.", "hcoWejH91f8-00077-00153700-00155700": "China Can you move your paper a little over, yep. Thank you. Thank you.", "hcoWejH91f8-00078-00155700-00156700": "Yeah. And so, you know how, what does that branch feel like, you know, does it feel smooth.", "hcoWejH91f8-00079-00156700-00157700": "If there's lots of stuff going on, get your brush in on that action.", "hcoWejH91f8-00080-00157700-00159000": "China what was the specific reason again for starting at the focal point, I like that idea but I know I like it, just to, like, absolutely. Keep it in mind.", "hcoWejH91f8-00081-00159000-00159300": "But the reason why I'm.", "hcoWejH91f8-00082-00159300-00161500": "Well, yes and for me, a lot of times the focal point is so precious. That I then have a really hard time going back to feeling brave enough to go back, you know, and, and, and do it like I have a huge, I have a large painting like a half sheet of maybe", "hcoWejH91f8-00083-00161500-00161700": "a full sheet.", "hcoWejH91f8-00084-00161700-00163400": "You know the big watercolor sheets and I have my dog and my cat and I, I'm amazed at how well I painted it, but I'm I left the spaces for last, and they are just blurbs right now and I have not been able to get in.", "hcoWejH91f8-00085-00163400-00163700": "It's been years. I can't go back.", "hcoWejH91f8-00086-00163700-00163800": "Okay.", "hcoWejH91f8-00087-00163800-00164800": "Okay. So also like I was thinking on a bird, that if you know the focal point is maybe the eye or the beach, or something.", "hcoWejH91f8-00088-00164800-00166200": "Maybe if you start there, you're a little more careful to leave those spaces like if you wanted to go back and put the in last, you know you'd make sort of the socket for it, whereas if you weren't paying attention to that you might just cover it right", "hcoWejH91f8-00089-00166200-00168400": "over. Yeah. Yeah, exactly. And if you start with the, with the I let's say or that be, then the rest of your body will tend to be more proportionate, you know, because it's like you know so here's the here's the B, and then the head is like twice maybe", "hcoWejH91f8-00090-00168400-00170000": "three times the size of the B, and then you go and then you go the rest of the body and that looks. You know what I mean. So, so there's, right, and also if you want it to be more relaxed maybe the other part like down towards the tail feathers just gets", "hcoWejH91f8-00091-00170000-00171200": "kind of more relaxed and less detailed. Yeah, cuz that's not your focal point yeah okay now a lot of reasons then for doing that. Yes, there are a lot of reasons.", "hcoWejH91f8-00092-00171200-00171400": "Yeah. Okay, thank you.", "hcoWejH91f8-00093-00171400-00171900": "Yeah, no thank you for asking.", "hcoWejH91f8-00094-00171900-00173900": "Okay, let's just take one more minute for this, and we're going to move on and see I'm flexing and it's just like, this was not a good idea to fuss gone I'm having trouble seeing your work is your work showing I'm on an iPad, which is, I just got on my", "hcoWejH91f8-00095-00173900-00174100": "computer, I know you look at one way or the other.", "hcoWejH91f8-00096-00174100-00176000": "I know you flip it one way or the other. Yes, so if you where it says View you should have an option, you know the zoom view you could have gallery you could have speaker or you could have side by side, try that.", "hcoWejH91f8-00097-00176000-00176200": "Okay, I'll keep working on it.", "hcoWejH91f8-00098-00176200-00176600": "Okay.", "hcoWejH91f8-00099-00176600-00177100": "Because you should be able to, once you get side by side.", "hcoWejH91f8-00100-00177100-00178000": "You should be able to move and make one or the other bigger or smaller.", "hcoWejH91f8-00101-00178000-00178300": "You think I remember this week to week but you know, the Brain Stuff.", "hcoWejH91f8-00102-00178300-00178800": "Oh, I know, I know,", "hcoWejH91f8-00103-00178800-00179000": "side by side speaker Gian.", "hcoWejH91f8-00104-00179000-00179500": "If side by side speaker. Okay.", "hcoWejH91f8-00105-00179500-00180200": "Okay, great. So, let's go to.", "hcoWejH91f8-00106-00180200-00180900": "Um, let's see what should we go ooh ah sound.", "hcoWejH91f8-00107-00180900-00181000": "Great.", "hcoWejH91f8-00108-00181000-00182000": "Let's go to this guy to get some.", "hcoWejH91f8-00109-00182000-00182600": "Get some blues and browns oranges.", "hcoWejH91f8-00110-00182600-00183400": "But definitely some lighter areas.", "hcoWejH91f8-00111-00183400-00184000": "And again, if you have your own images.", "hcoWejH91f8-00112-00184000-00185700": "You know, whether it's the landscape, whether it's a person portrait, feel free to just go, you know, do your own.", "hcoWejH91f8-00113-00185700-00188400": "Okay so yeah so take that minute to actually just really look at this Kingfisher, and just see you know what it's doing how it's gripping where it's gripping the branch, how the sun is, you know, is kind of in front, in front of it so that it's almost", "hcoWejH91f8-00114-00188400-00188800": "creating this halo.", "hcoWejH91f8-00115-00188800-00189300": "That little black eye with the highlight", "hcoWejH91f8-00116-00189300-00190400": "really large big for it, Ted. I mean, pretty much the size of its head, the length of its head is the length of the beak.", "hcoWejH91f8-00117-00190400-00190600": "When you ready.", "hcoWejH91f8-00118-00190600-00192700": "It starts from your career focused.", "hcoWejH91f8-00119-00192700-00195700": "Okay.", "hcoWejH91f8-00120-00197700-00199000": "Your breath just caress just caress it really feel feel that body", "hcoWejH91f8-00121-00199000-00200500": "feel this shape of it.", "hcoWejH91f8-00122-00200500-00203500": "Start up high enough on my paper so that's okay.", "hcoWejH91f8-00123-00209900-00210700": "So here's the situation where you might want to negative paint around it.", "hcoWejH91f8-00124-00210700-00211600": "Kind of supply that the white Halo", "hcoWejH91f8-00125-00211600-00214600": "round.", "hcoWejH91f8-00126-00214700-00215500": "Looks like nice so iron oxide and manganese zinc oxide.", "hcoWejH91f8-00127-00215500-00215900": "Oh, interesting. Huh.", "hcoWejH91f8-00128-00215900-00216500": "Cool. Thank you. It's like Earth picnic.", "hcoWejH91f8-00129-00216500-00216700": "Yes, yes.", "hcoWejH91f8-00130-00216700-00218500": "Interesting.", "hcoWejH91f8-00131-00218500-00219300": "I guess more like orange and purple Kind of, yeah.", "hcoWejH91f8-00132-00219300-00221200": "That's cool. Thank you.", "hcoWejH91f8-00133-00221200-00224200": "Yeah, make sure you have plenty of water in your, in with your pigment so that you can go back in and do any adjusting or, or you can just go back in and just disturb what you've done with more water.", "hcoWejH91f8-00134-00227800-00229500": "Okay, are you guys doing.", "hcoWejH91f8-00135-00229500-00231300": "And you can live if you need to, you know, the same way did, we did with the pairs if you need to lift any highlights or a different color, you know.", "hcoWejH91f8-00136-00231300-00232000": "Yeah, that's a nice thing about this, ultimately blue it does lift nicely", "hcoWejH91f8-00137-00232000-00232800": "in general.", "hcoWejH91f8-00138-00232800-00233100": "Okay,", "hcoWejH91f8-00139-00233100-00234000": "ready to move on.", "hcoWejH91f8-00140-00234000-00234300": "Jana It's Kathy again.", "hcoWejH91f8-00141-00234300-00234700": "Ultra marine blue it also granulated Correct, yes.", "hcoWejH91f8-00142-00234700-00235600": "Okay, trying to decide the other day on using cobalt blue or ultra marine blue.", "hcoWejH91f8-00143-00235600-00236400": "At one point and I decided to use the ultra marine and it was really granulated in a fair amount.", "hcoWejH91f8-00144-00236400-00236500": "Oh boy. Yeah.", "hcoWejH91f8-00145-00236500-00237800": "Yes, it will. Yeah, okay. All right, I'm going to add those comments to my color section if I can find it there it is. Okay, thank you for you. Okay.", "hcoWejH91f8-00146-00237800-00239700": "I want to make this little guy little rider, see if it might be more helpful in terms of painting him or her post that. Let's see.", "hcoWejH91f8-00147-00239700-00240200": "Actually, that looks okay.", "hcoWejH91f8-00148-00240200-00240400": "Oh yeah, definitely.", "hcoWejH91f8-00149-00240400-00240500": "All right.", "hcoWejH91f8-00150-00240500-00242000": "Let's keep.", "hcoWejH91f8-00151-00242000-00243300": "Okay, how's that you guys.", "hcoWejH91f8-00152-00243300-00244400": "Alright so again let's take a minute just to just really notice.", "hcoWejH91f8-00153-00244400-00245200": "Notice what's happening with this little guy.", "hcoWejH91f8-00154-00245200-00247100": "where the darkest dark saw what are the darkest darks where the lightest light are what what feels the most important to you,", "hcoWejH91f8-00155-00247100-00248500": "of this Fox, and just remembering to start there.", "hcoWejH91f8-00156-00248500-00249100": "She was the ggi, I would like to think that for me, the eyes, because really looking for a sharp.", "hcoWejH91f8-00157-00249100-00249900": "But I wouldn't start that way would I would have to do the ears and everything. Is that how you do it.", "hcoWejH91f8-00158-00249900-00250600": "I'm asking folks to start right where your focal point is, yeah.", "hcoWejH91f8-00159-00250600-00252200": "Yeah, so don't be afraid to start right there at the eyes, you know, at one, which I is is feels the most important to you and just start there and then just build out from the I", "hcoWejH91f8-00160-00252200-00252600": "said, that makes sense.", "hcoWejH91f8-00161-00252600-00253600": "It's a little different from the way I've been taught how to drive. Another great job. You know I would think the outline or the head and then you hit the hit the eyes and you're right.", "hcoWejH91f8-00162-00253600-00254100": "You're different from what we normally do, you know.", "hcoWejH91f8-00163-00254100-00254800": "Yes, absolutely. And because we're not driving we're just diving right into painting.", "hcoWejH91f8-00164-00254800-00254900": "Yeah, this is.", "hcoWejH91f8-00165-00254900-00255800": "Yeah, it's a fun way to do it it's not the only way it may not be the way that we're supposed to do it but.", "hcoWejH91f8-00166-00255800-00256700": "But I've been really enjoying doing it this way so it's good, it's good, it's a good way, you know, you try things, you know. Yeah. Yeah. Good.", "hcoWejH91f8-00167-00256700-00259700": "All right, let's go for it.", "hcoWejH91f8-00168-00270900-00271300": "Know and, and like,", "hcoWejH91f8-00169-00271300-00271900": "what is it, continuous line drawing or", "hcoWejH91f8-00170-00271900-00273700": "blind contour drawing is also really helpful if you spend more time looking at the object or the this, the fox, or the person that you're painting than at your than on your paper.", "hcoWejH91f8-00171-00273700-00276700": "Because then you really starting to see what is actually there as opposed to what you think it should look like.", "hcoWejH91f8-00172-00313000-00316000": "Hey, let's just take another minute or so.", "hcoWejH91f8-00173-00318100-00319100": "China, can you move yourself over a little again to. Yep. Thank you perfect that's okay.", "hcoWejH91f8-00174-00319100-00319200": "Yeah.", "hcoWejH91f8-00175-00319200-00319700": "You're welcome. Yeah, you know, and if it comes out wonky, you know, like mine.", "hcoWejH91f8-00176-00319700-00321300": "You know, it's just it's just different. That's all.", "hcoWejH91f8-00177-00321300-00321500": "I think this is a great way to page.", "hcoWejH91f8-00178-00321500-00321900": "Oh, good. I'm really", "hcoWejH91f8-00179-00321900-00323900": "glad Yay, and I am focusing on this subject like Fox I've just, I'm really getting shot at Fox, you know because I didn't know you're, you're really as you say you're looking at this painting it's looking, and then painting and.", "hcoWejH91f8-00180-00323900-00324300": "And I like mixing the paints together.", "hcoWejH91f8-00181-00324300-00324800": "You don't like the blue and the Sienna, I'm not so sure.", "hcoWejH91f8-00182-00324800-00325300": "My friend looks like a fox but not bad.", "hcoWejH91f8-00183-00325300-00326700": "Yeah you know there. And the thing is is going to be some essence of Fox in there, you know, it may not look like the fox in the boat but there'll be essence.", "hcoWejH91f8-00184-00326700-00327100": "Yes, excellent.", "hcoWejH91f8-00185-00327100-00327800": "Okay, you guys read let's see how we doing for time. You guys ready for one more.", "hcoWejH91f8-00186-00327800-00328200": "Do you have it, to have it in you for one more. Sure.", "hcoWejH91f8-00187-00328200-00328400": "Okay.", "hcoWejH91f8-00188-00328400-00328700": "Good.", "hcoWejH91f8-00189-00328700-00329100": "Let's see what can we do now.", "hcoWejH91f8-00190-00329100-00329400": "Well, we could do.", "hcoWejH91f8-00191-00329400-00329700": "We could do the howl.", "hcoWejH91f8-00192-00329700-00330500": "We could do a landscape, any votes of the hour.", "hcoWejH91f8-00193-00330500-00330900": "We have a boat city, our. Great.", "hcoWejH91f8-00194-00330900-00331100": "Let's do it.", "hcoWejH91f8-00195-00331100-00331900": "So this. Yeah, so let's take a minute and just really,", "hcoWejH91f8-00196-00331900-00333800": "really talk to that little owl and and you know and feel its feathers, their little splayed out because it's cold and that's the way they stay warm is display their feathers a bit and create space between them.", "hcoWejH91f8-00197-00333800-00334600": "And that captures the warm air and keep some warmer.", "hcoWejH91f8-00198-00334600-00335000": "And", "hcoWejH91f8-00199-00335000-00335900": "where the Yeah Where are the all the lights were the darkest dark.", "hcoWejH91f8-00200-00335900-00336800": "What is the beginning of this hour for you.", "hcoWejH91f8-00201-00336800-00337100": "I believe this is a barred owl.", "hcoWejH91f8-00202-00337100-00337600": "Maybe a mature one.", "hcoWejH91f8-00203-00337600-00339600": "It's got that kind of disk that I will have on their faces, which helps capture the sound so they can hear extremely well they can hear heartbeats Of Mice under snow.", "hcoWejH91f8-00204-00339600-00339900": "So that in the dark.", "hcoWejH91f8-00205-00339900-00340600": "they can find what they need to survive.", "hcoWejH91f8-00206-00340600-00343600": "Okay.", "hcoWejH91f8-00207-00375800-00376700": "Go one minute left.", "hcoWejH91f8-00208-00376700-00377800": "john It's Kathy it's interesting to me that you did one side, and then started to go back over to the other side you do that often when you do animals.", "hcoWejH91f8-00209-00377800-00378700": "No, I know, I", "hcoWejH91f8-00210-00378700-00380400": "I don't know.", "hcoWejH91f8-00211-00380400-00380600": "Yeah.", "hcoWejH91f8-00212-00380600-00380700": "Yeah.", "hcoWejH91f8-00213-00380700-00380800": "No, you go ahead.", "hcoWejH91f8-00214-00380800-00381500": "No, it was something different I was gonna say its interest it's been interesting for me to watch how you use your brushes.", "hcoWejH91f8-00215-00381500-00382000": "I haven't been painting I've just been eating and watching you.", "hcoWejH91f8-00216-00382000-00384000": "Yeah, it's been really fun ever since I started using more of the brush, you know more of the, the, like the belly of the brush and the brush you know kind of flat on the paper and getting, you know just feel, you know, getting more of the feel of whatever", "hcoWejH91f8-00217-00384000-00384200": "it is that I'm painting.", "hcoWejH91f8-00218-00384200-00385500": "Yeah, and that's okay for the Brussels to push down on it. Like, oh yeah, gotta go flat I mean if I were to move down, you know, flat on the point. Oh, yeah, you don't want to display them all.", "hcoWejH91f8-00219-00385500-00386100": "Right, right. So I think this you know this is absolutely fine. Yeah, yeah. Okay.", "hcoWejH91f8-00220-00386100-00387000": "But no, I was really just, you know, and in terms of just kind of focusing on this side of it you know it's.", "hcoWejH91f8-00221-00387000-00388100": "That's just, it's interesting, that's kind of what I was feeling like I just needed to stay with with this side of it. Yeah.", "hcoWejH91f8-00222-00388100-00388500": "So,", "hcoWejH91f8-00223-00388500-00388700": "yeah.", "hcoWejH91f8-00224-00388700-00389000": "Okay.", "hcoWejH91f8-00225-00389000-00389400": "Yeah, this I need to soften up a bit because that's not going anywhere.", "hcoWejH91f8-00226-00389400-00389700": "And that's not focus.", "hcoWejH91f8-00227-00389700-00390700": "And you've just used two colors for this. Yeah, yeah, yeah, pretty much this whole, the whole lesson. Yeah, all of them.", "hcoWejH91f8-00228-00390700-00391500": "Yeah, just yeah it's browns and blacks basically and you know unless you've got a yellow bird or red bird.", "hcoWejH91f8-00229-00391500-00391600": "Right.", "hcoWejH91f8-00230-00391600-00391800": "That's great.", "hcoWejH91f8-00231-00391800-00392600": "Thank you. Okay, I need to fill in something here. Okay, good.", "hcoWejH91f8-00232-00392600-00393200": "All right, you guys have any questions before we sign off.", "hcoWejH91f8-00233-00393200-00393800": "And if you read you. Oh, so hair. Yes.", "hcoWejH91f8-00234-00393800-00395400": "I show you what I've gone. Oh yes absolutely yes thank you for for bringing that up Yes, let me find you for some nuts, Uber for you.", "hcoWejH91f8-00235-00395400-00396800": "So hey, there you are. Okay, hold on a second place, and my prayer for the bird I found the second word is more difficult than, that is the first one.", "hcoWejH91f8-00236-00396800-00397800": "Interest yes yes yes, but that but there's still the essence right there. Oh, look at that.", "hcoWejH91f8-00237-00397800-00398200": "Oh, love,", "hcoWejH91f8-00238-00398200-00398600": "you", "hcoWejH91f8-00239-00398600-00399000": "definitely do. Thank you.", "hcoWejH91f8-00240-00399000-00400000": "I love how soft that your fox is and how you just let the colors kind of meld into other colors beautiful.", "hcoWejH91f8-00241-00400000-00400406": "Absolutely. Oh my god, you're fox is gorgeous.", "hcoWejH91f8-00242-00399900-00400700": "Thank you.", "hcoWejH91f8-00243-00400700-00402100": "Oh, wonderful. Thank you. Let me turn up gallery so I can see everybody and anybody else want to show.", "hcoWejH91f8-00244-00402100-00404000": "I'll shut down. Okay, Mick Hold on a second, and Nico mine has a few probably behavior issues, probably need a little therapy, but I did enjoy doing the album.", "hcoWejH91f8-00245-00404000-00404200": "Pretty cool.", "hcoWejH91f8-00246-00404200-00404300": "Look.", "hcoWejH91f8-00247-00404300-00405100": "Yes, has a nervous breakdown but oh no it's", "hcoWejH91f8-00248-00405100-00405400": "excellent Yes Nice.", "hcoWejH91f8-00249-00405400-00405800": "Nice.", "hcoWejH91f8-00250-00405800-00406400": "Yeah, and it you know everyone in this type of an exercise, everyone's.", "hcoWejH91f8-00251-00406400-00408000": "Everyone is going to have a whole different take, you know, on, on what they see and how they feel, you know how they felt it and yeah okay Brenda. These are awesome.", "hcoWejH91f8-00252-00408000-00408400": "I first box kind of ran a little bit.", "hcoWejH91f8-00253-00408400-00409900": "Everything was wet, rain, Fox, it was a little bit more careful. And then I did the owl, but everything came out kind of yellow and green. So I'm here my little bird guys.", "hcoWejH91f8-00254-00409900-00410900": "Oh, there they are. Yes. So actually, so my first bird interfered with the mixing", "hcoWejH91f8-00255-00410900-00411300": "bird number, and whatever it was.", "hcoWejH91f8-00256-00411300-00411700": "It was kind of just bear with greens and blues.", "hcoWejH91f8-00257-00411700-00412600": "Yeah, yeah, yeah, yeah and sometimes you capture the shapes but then things are so wet the thing that the paints run together.", "hcoWejH91f8-00258-00412600-00414100": "Again, which is the beauty right the beauty of watercolor that they can do that and then you never know what's going to happen, you know, and you get some really amazing, amazing surprises with that.", "hcoWejH91f8-00259-00414100-00414400": "Thank you.", "hcoWejH91f8-00260-00414400-00415100": "Okay, anyone else. Oh, Pam. Hold on a second. Let me play spotlight.", "hcoWejH91f8-00261-00415100-00415300": "Oh gorgeous Okay.", "hcoWejH91f8-00262-00415300-00415600": "Oh, nice.", "hcoWejH91f8-00263-00415600-00415900": "Nicely done.", "hcoWejH91f8-00264-00415900-00416700": "Thank you. This was a lot of fun playing just in the two colors and then without drawing or anything.", "hcoWejH91f8-00265-00416700-00417100": "Yeah, so nicely nicely done. Yes.", "hcoWejH91f8-00266-00417100-00417700": "Yeah, it, it really is it just kind of it takes the pressure off.", "hcoWejH91f8-00267-00417700-00418100": "And you can, yeah.", "hcoWejH91f8-00268-00418100-00418200": "I'm so excited.", "hcoWejH91f8-00269-00418200-00418700": "Okay, Mary you're up next.", "hcoWejH91f8-00270-00418700-00419200": "Hello,", "hcoWejH91f8-00271-00419200-00420200": "lovely exactly what you're saying about having it be wet and the colors blend I really like what it did.", "hcoWejH91f8-00272-00420200-00420900": "Yes. Yeah, I could totally see that and like in the branch, it just kind of like, yeah.", "hcoWejH91f8-00273-00420900-00421400": "Oh, I'm so excited.", "hcoWejH91f8-00274-00421400-00421800": "Nice.", "hcoWejH91f8-00275-00421800-00422000": "really well done.", "hcoWejH91f8-00276-00422000-00422400": "Yeah.", "hcoWejH91f8-00277-00422400-00422800": "Cool.", "hcoWejH91f8-00278-00422800-00423200": "is a funny expression.", "hcoWejH91f8-00279-00423200-00423500": "That's wonderful.", "hcoWejH91f8-00280-00423500-00423900": "Good work. Thank you.", "hcoWejH91f8-00281-00423900-00425000": "And, and see it's my first time that doing this, and using the big brush though. Oh,", "hcoWejH91f8-00282-00425000-00425300": "you got it.", "hcoWejH91f8-00283-00425300-00426200": "Not to take a with them but it was fun. Like, whatever way he goes, Yeah, that was really bad.", "hcoWejH91f8-00284-00426200-00428200": "No, no, no, no, no, they're great. They're great like I said they're gonna come out wonky because we're doing them in, you know in a short time, we're, you know, just, it's not about getting them perfectly it's about just, you know, seeing what, seeing", "hcoWejH91f8-00285-00428200-00428500": "what happens.", "hcoWejH91f8-00286-00428500-00428600": "Yeah.", "hcoWejH91f8-00287-00428600-00429700": "Well done. no I think those are awesome, awesome, awesome okay let me see who else is anybody else.", "hcoWejH91f8-00288-00429700-00430300": "I'm not seeing, they just speak up oh Patricia. Yes.", "hcoWejH91f8-00289-00430300-00431400": "I'm almost embarrassed to show wind after looking at the others, but I have to start feeling more comfortable doing this, there's my.", "hcoWejH91f8-00290-00431400-00433500": "There's my Fox, and I'm very slow so I didn't finish but I really got to know this Fox. Yeah, I'll play with it a little later and and finish it off, but my thought that if I start with the eyes and I'm, I always think of the eyes are the window to the", "hcoWejH91f8-00291-00433500-00434800": "I think the Fox Fox is have souls too. So, that's my Fox. The album is a disaster. So I've already cut that out.", "hcoWejH91f8-00292-00434800-00435000": "That's my.", "hcoWejH91f8-00293-00435000-00435500": "Those are my birds, but I didn't finish but it was beginning.", "hcoWejH91f8-00294-00435500-00437800": "Absolutely. I enjoyed it so wonderful, but just I love the gestures that you've got in those really it's, it's not about painting, entire animal or getting the entire picture, you know, it's the gestures like what part of this, what were in all of this.", "hcoWejH91f8-00295-00437800-00438100": "Did I really connect.", "hcoWejH91f8-00296-00438100-00438700": "Right. That's all. It's all you need to do there is there is.", "hcoWejH91f8-00297-00438700-00440800": "Yeah, this is just about you and Connecting, Connecting to the paints to the paintbrush especially this really is a is around the painting process and it's about seeing, and it's about connecting and the more you do it, the more you can, the more places,", "hcoWejH91f8-00298-00440800-00441000": "point to connect.", "hcoWejH91f8-00299-00441000-00442300": "And I am, I'm thrilled. I'm thrilled with, with what each of you have done and that they're all different. And, yeah,", "hcoWejH91f8-00300-00442300-00443400": "so great. Well done already. So, um, let me just look one more time and see if anybody else is anxious to show", "hcoWejH91f8-00301-00443400-00443800": "and great thank you all.", "hcoWejH91f8-00302-00443800-00444100": "Yeah, we're doing for showing.", "hcoWejH91f8-00303-00444100-00444600": "Hmm. Alrighty, so", "hcoWejH91f8-00304-00444600-00444900": "for those of you who need to leave now.", "hcoWejH91f8-00305-00444900-00446700": "I will be sending out information as to when we're starting up again but we will have a class next week for those of you who want to join at five o'clock, it's not a painting class but it's on how to make your own watercolor sketch books, just a very", "hcoWejH91f8-00306-00446700-00447100": "simple methods to do that so that you can.", "hcoWejH91f8-00307-00447100-00448600": "So you don't have to go out and buy you know expensive books and there'll be the paper that you're used to, and you don't have a whole new learning curve and that you can also make book make the pages the sizes that you want.", "hcoWejH91f8-00308-00448600-00449100": "And, yeah, because sometimes those aren't easy to find.", "hcoWejH91f8-00309-00449100-00449700": "Okay and then the following week only bit making watercolor painting, out of the right pigments.", "hcoWejH91f8-00310-00449700-00450600": "So if you want to join me for that and then at, I will send out information as to when we're going to start it up again after the holidays.", "hcoWejH91f8-00311-00450600-00451900": "Yeah, that online sketch book online I looked, I looked and I looked at Eventbrite and I also looked at your library.", "hcoWejH91f8-00312-00451900-00454200": "You know, it is up now, it wasn't immediately but it is up now and if at the live on the library website if it's not, if it doesn't show and it's in the little box for the eight, December, 8, it might say one more so click on one more and it's down there,", "hcoWejH91f8-00313-00454200-00455200": "kind of hidden. Do you want to try that and if if you still can't get it, send me an email and I will send you the direct link to register. Okay, thank you.", "hcoWejH91f8-00314-00455200-00455500": "All right. In fact, I might just do that tomorrow.", "hcoWejH91f8-00315-00455500-00456700": "In my email to all of you. I'll just send you the direct links to register. Okay, ya know they GIS Muriel have a on zoom or they include it in the library.", "hcoWejH91f8-00316-00456700-00457900": "They will be on zoom okay because I saw when I saw them that said, Jenna library didn't say it didn't say online. Okay, it should have been both.", "hcoWejH91f8-00317-00457900-00459000": "All right, I'll look again. Okay. But yeah, I am planning on doing it for for DC hybrid online and in person.", "hcoWejH91f8-00318-00459000-00460800": "So next week we just to, we don't have a class we do have a class, we do, we do not have a painting, like beginners and intermediate class, we have your book class right okay same time and everything that yeah starts at five o'clock and we'll go to.", "hcoWejH91f8-00319-00460800-00461300": "Yeah, five to I think", "hcoWejH91f8-00320-00461300-00462100": "seven 730 whenever. Yeah, and then we'll get an email after that as to when you classes start up again right. All right, yes, yes, yes.", "hcoWejH91f8-00321-00462100-00462300": "Yeah.", "hcoWejH91f8-00322-00462300-00462800": "Okay, can you videos, I'm not finding it on event. Great.", "hcoWejH91f8-00323-00462800-00463400": "Okay. Hmm, interesting. I circle", "hcoWejH91f8-00324-00463400-00464200": "under your name, chana. Yeah. Can I put the link on the chat.", "hcoWejH91f8-00325-00464200-00465900": "Okay, so look in the chat. For those of you who can't find it so hair has, has kindly put the link in there. So just click on that link and it should open up another tab for you so that you can register but I'll also send it to tomorrow.", "hcoWejH91f8-00326-00465900-00467500": "Okay, great. Thank you. You're welcome, you're welcome. Yeah, and I think, right in the event Breitling, you should be getting an email with the supply list for that.", "hcoWejH91f8-00327-00467500-00467900": "Okay. Whoo.", "hcoWejH91f8-00328-00467900-00469100": "All right. Oh German net This is Kathy next week. Are we having the Monday, drop in yes yes Monday draft don't go yeah Monday drop ins are still going.", "hcoWejH91f8-00329-00469100-00470100": "They'll go straight through December, and into the first week of January and they might change form just a bit.", "hcoWejH91f8-00330-00470100-00471000": "Right, because you're trying to figure that out. So you're saying like Monday the 20th and Monday the 27. Yep.", "hcoWejH91f8-00331-00471000-00471500": "Yep, I'll be here at work so I'm going to be doing this I", "hcoWejH91f8-00332-00471500-00471900": "wouldn't miss it.", "hcoWejH91f8-00333-00471900-00472200": "Neither.", "hcoWejH91f8-00334-00472200-00472500": "Okay, great.", "hcoWejH91f8-00335-00472500-00472900": "All right, so,", "hcoWejH91f8-00336-00472900-00473500": "where we going from here let's, let's start with.", "hcoWejH91f8-00337-00473500-00474000": "I'm going to share screen and we have some.", "hcoWejH91f8-00338-00474000-00474700": "We have press, Percy was sent in her homework, always so good about your homework Chrissy.", "hcoWejH91f8-00339-00474700-00475000": "Awesome.", "hcoWejH91f8-00340-00475000-00475100": "Whoops.", "hcoWejH91f8-00341-00475100-00475600": "Let's go here let's go here.", "hcoWejH91f8-00342-00475600-00476000": "Oh I know what I did here. Okay homework.", "hcoWejH91f8-00343-00476000-00477000": "All right, let me get this back up to, whoops, not.", "hcoWejH91f8-00344-00477000-00477200": "Okay, I think that's it normal size.", "hcoWejH91f8-00345-00477200-00477900": "All right, Let's go down here.", "hcoWejH91f8-00346-00477900-00479300": "All right, Chris Tru here.", "hcoWejH91f8-00347-00479300-00480000": "Let me look real quick to see i don't i don't hear you if you are.", "hcoWejH91f8-00348-00480000-00480500": "And, oh, that's see is.", "hcoWejH91f8-00349-00480500-00481000": "I'm not sure if that see is Chrissy.", "hcoWejH91f8-00350-00481000-00481200": "Okay.", "hcoWejH91f8-00351-00481200-00481500": "I don't see you.", "hcoWejH91f8-00352-00481500-00481800": "And if you're trying to speak, we can't hear you.", "hcoWejH91f8-00353-00481800-00482000": "Okay.", "hcoWejH91f8-00354-00482000-00482400": "All right. So basically,", "hcoWejH91f8-00355-00482400-00483300": "I think Chrissy for homework did pretty much the same thing that we just did. Let's see.", "hcoWejH91f8-00356-00483300-00484200": "So this is one of the birds that. And this is another bird that she painted and that's another bird that she painted.", "hcoWejH91f8-00357-00484200-00484600": "So, no just show them quickly.", "hcoWejH91f8-00358-00484600-00485400": "So, and I think she pretty much did the same thing we did was, you know, by not not drying and just painting.", "hcoWejH91f8-00359-00485400-00486000": "It really wasn't. It really is a great practice.", "hcoWejH91f8-00360-00486000-00486300": "Nice work. Okay.", "hcoWejH91f8-00361-00486300-00486900": "Alrighty.", "hcoWejH91f8-00362-00486900-00487400": "Alright so today, what are we doing today.", "hcoWejH91f8-00363-00487400-00488200": "We're, we're going to talk about and focus on color temperature.", "hcoWejH91f8-00364-00488200-00490000": "I haven't done this in a little while so I thought I'd revisit it, for those of you who haven't gone through it with me, and a better slightly different take on it, I think, for those of you who have done it with me before.", "hcoWejH91f8-00365-00490000-00491200": "So, you know, we talked about color temperature and warm colors and cool colors and.", "hcoWejH91f8-00366-00491200-00492100": "Yeah. So, in general, okay there's, there are a couple of different ways and it can be confusing.", "hcoWejH91f8-00367-00492100-00492600": "Let me just open up the chat for a minute just in case there's something.", "hcoWejH91f8-00368-00492600-00492900": "Okay.", "hcoWejH91f8-00369-00492900-00493800": "Yeah. So there's a couple of different ways of looking at temperature, when you're looking at like a whole body of color, you know, and the color wheel.", "hcoWejH91f8-00370-00493800-00495200": "We've got the warm family, which is generally your yellows, oranges, red, and maybe going into the pink.", "hcoWejH91f8-00371-00495200-00495700": "I'd say I would hold, I would stop right at the red myself.", "hcoWejH91f8-00372-00495700-00497300": "And then we've got the greens, kind of that yellow green blue purple, magenta, kind of in the pool family basically anything surrounding red.", "hcoWejH91f8-00373-00497300-00498300": "You know anything was red and red in it, or is considered warm anything was blue in it is considered cool.", "hcoWejH91f8-00374-00498300-00498800": "Obviously cool water ice red fire.", "hcoWejH91f8-00375-00498800-00499100": "Sun, you know yellow sun.", "hcoWejH91f8-00376-00499100-00499500": "So that's kind of logical right.", "hcoWejH91f8-00377-00499500-00500600": "Whoops, it was we'll see that yet. And this is just another one of those color wheels, and that's right I added this in at the end and they got me all screwed up here.", "hcoWejH91f8-00378-00500600-00501100": "Okay, so let's look at this.", "hcoWejH91f8-00379-00501100-00504000": "When that's not so clear, is when we're looking at, colors, individually or compared to other colors and then you can have a warm bias or cool bias within colors right within colors themselves so you can have a cool yellow, and a warm yellow, you know", "hcoWejH91f8-00380-00504000-00505700": "their book yellow is is a warm color, in general, but you can have a cool yellow, because it has just maybe it's leaning a little towards green which is on the blue side of things.", "hcoWejH91f8-00381-00505700-00506500": "So, and even in here even just visually, you can see that this yellow here leans a little towards orange.", "hcoWejH91f8-00382-00506500-00508700": "And it just feels warmer than this yellow, which is more of a lemon yellow more of it, as it is leaning towards green right and then you've got these reds here, one that has a warmer feel one that has a cooler feel this.", "hcoWejH91f8-00383-00508700-00510100": "This red here is leaning towards orange it's got some orange or some yellow in it. And this red here has some blue in it to start making it pinkish purple ish magenta ish.", "hcoWejH91f8-00384-00510100-00511200": "And then you've got your blues, which are cool colors, blues are cool, but you can have a warm or cool.", "hcoWejH91f8-00385-00511200-00511600": "Excuse me a warmer blue. Like this.", "hcoWejH91f8-00386-00511600-00513000": "Looks more like an ultra marine blue which has like a teeny bit of red in it. And then this is more of leaning towards a more turquoise kind of a blue which has a little more green in it.", "hcoWejH91f8-00387-00513000-00513300": "So, yeah.", "hcoWejH91f8-00388-00513300-00514200": "So a lot of times that's where the confusion comes in, but when you're looking at colors just compared to each other.", "hcoWejH91f8-00389-00514200-00514600": "They can, there can be a bias there.", "hcoWejH91f8-00390-00514600-00515000": "So, this question. Yes.", "hcoWejH91f8-00391-00515000-00516500": "It's Yeah, the first of all, amazing, this is what you decided to do because this is what this week I was thinking, I really am not getting the cold and the warm and I've always struggled with this even before I started to paint so that explanation you", "hcoWejH91f8-00392-00516500-00516800": "just did, was great for me.", "hcoWejH91f8-00393-00516800-00517300": "So when you're doing a painting.", "hcoWejH91f8-00394-00517300-00519000": "Are you thinking about like do I want to use a warm blue or a cool blue in this painting because there's a certain feeling that I'm trying to give is that generally, or at least one of the things you might think about.", "hcoWejH91f8-00395-00519000-00519400": "Absolutely. That's one of them.", "hcoWejH91f8-00396-00519400-00520800": "Okay, yeah, yeah. So, yeah, absolutely. If you want a warmer feel to your painting, you're definitely going to use a warmer blue, you know warmer colors right maybe not blue, but warmer colors.", "hcoWejH91f8-00397-00520800-00522500": "You're going to work within the warm family, and you're when you need to know about your warm, warm or blue or cooler blue is when you're wanting to mix colors.", "hcoWejH91f8-00398-00522500-00523000": "That will be the color that you want it to be.", "hcoWejH91f8-00399-00523000-00524100": "Because whether you use a warm blue or cool blue will depend on whether you get the yellow or the green that you want, or the purple that you want.", "hcoWejH91f8-00400-00524100-00525400": "But you shouldn't you shouldn't think, oh I can't do, I can't mix a warm blue with a cool yellow you still can. Yes, right. Yeah, nothing happens you, it doesn't explode still do that.", "hcoWejH91f8-00401-00525400-00525700": "Okay, All right, and.", "hcoWejH91f8-00402-00525700-00526700": "And in a painting you would want, you can want you can choose to have cool colors and warm colors right all throughout, you don't have to pick one.", "hcoWejH91f8-00403-00526700-00527800": "Okay. Yes, absolutely. And I'll have some really good examples of that coming up. Okay, thank you I'm totally, I'm totally intrigued thank you", "hcoWejH91f8-00404-00527800-00528000": "yeah yeah some.", "hcoWejH91f8-00405-00528000-00529100": "Oh, Pablo, stupid question. So one.", "hcoWejH91f8-00406-00529100-00529300": "Okay.", "hcoWejH91f8-00407-00529300-00530400": "Yes. So, if you look at the blue, you're thinking about, and it's leaning more towards the purple side. Okay.", "hcoWejH91f8-00408-00530400-00532600": "Right. That means it's got a little red, red, this to it and red is warm. So, in general, so that's going to be a warmer blue. God. Okay.", "hcoWejH91f8-00409-00532600-00533500": "Okay, yeah. Yeah, good question. It it like I said, it is confusing or it can be really confusing.", "hcoWejH91f8-00410-00533500-00534400": "Yeah, so this just does the whole spectrum and you can see how it goes from cool visually to warm.", "hcoWejH91f8-00411-00534400-00534600": "Mm hmm.", "hcoWejH91f8-00412-00534600-00536300": "And, and then just this I just like this as an example of, you know, orange, kind of being warmer but then going to read. And so the red looks cooler in comparison.", "hcoWejH91f8-00413-00536300-00537300": "Because this is more yellow in it you know it's just warmer feeling than this kind of pink magenta.", "hcoWejH91f8-00414-00537300-00538800": "Um, so yeah so I'm just going to reiterate just by reading this what I was saying so temperature is the warmth, or the coolness of a color, about half the colors on the color wheel can be grouped into warm family, your reds oranges yellows half into the", "hcoWejH91f8-00415-00538800-00539300": "pool family violence blues and greens.", "hcoWejH91f8-00416-00539300-00541500": "So violet red violet and yellow green can be either cool or warm, depending on the neighboring color and then just to confuse things you chew has warm or cool bent so you can have a warm red cool read like worse.", "hcoWejH91f8-00417-00541500-00543400": "where they slide on the color wheel. Um, yeah so it's possible to have a cool red or a warm blue by adding a touch of flew to the read to cool it or touch have read to the blue to warm it up.", "hcoWejH91f8-00418-00543400-00543700": "And if you know what book this is coming from.", "hcoWejH91f8-00419-00543700-00544200": "Yes, this is from.", "hcoWejH91f8-00420-00544200-00544800": "Oh I had it.", "hcoWejH91f8-00421-00544800-00545000": "Hold on a second.", "hcoWejH91f8-00422-00545000-00545800": "Okay, thank you.", "hcoWejH91f8-00423-00545800-00546100": "Very bad.", "hcoWejH91f8-00424-00546100-00546700": "It may not be in this particular book.", "hcoWejH91f8-00425-00546700-00547500": "You know, I will, I will put that in my message tomorrow, for tomorrow.", "hcoWejH91f8-00426-00547500-00548500": "Okay. Is this the same book, the one that is showing on our screen right now is that the same book is the two slides before i don't think so i think i have, okay.", "hcoWejH91f8-00427-00548500-00548700": "But this is a really good one.", "hcoWejH91f8-00428-00548700-00549300": "As well, let me see this,", "hcoWejH91f8-00429-00549300-00550000": "this just seems like so clear. Yeah, yeah, yeah, it might be from the same book but I'm no it's not.", "hcoWejH91f8-00430-00550000-00550500": "I will find out. That's okay. Okay, thank you.", "hcoWejH91f8-00431-00550500-00550700": "So this is from.", "hcoWejH91f8-00432-00550700-00551600": "No, I can't remember this either. I'm gonna write it down and I actually meant to look it up before class names of books. Okay.", "hcoWejH91f8-00433-00551600-00551900": "Alright so here.", "hcoWejH91f8-00434-00551900-00552500": "So just the questions you were asking Kathy.", "hcoWejH91f8-00435-00552500-00553000": "You can create an entire painting.", "hcoWejH91f8-00436-00553000-00553300": "Using a cool color scheme.", "hcoWejH91f8-00437-00553300-00553700": "So this is completely cool colors.", "hcoWejH91f8-00438-00553700-00554800": "And you can see it's a lot more cool feeling than this one which is a completely warm color scheme.", "hcoWejH91f8-00439-00554800-00555600": "And here it says, a painting using only cool colors will struggle to hold your attention", "hcoWejH91f8-00440-00555600-00556100": "and.", "hcoWejH91f8-00441-00556100-00556700": "And here it says,", "hcoWejH91f8-00442-00556700-00557300": "you can. So if you have a dominant Lee warm palette.", "hcoWejH91f8-00443-00557300-00559200": "It stimulates the sensations of warmth tension and energy, these colors can be intense and overly saturated creating vibrations at a visual level which may suit particular subjects, but these same effects may create disharmony in a color scheme.", "hcoWejH91f8-00444-00559200-00559900": "So it may be just too much right to have just warm, or just cool.", "hcoWejH91f8-00445-00559900-00561100": "Gentlemen Can I add something to it was an interesting sentence may struggle to hold your attention. Sounds like a negative thing. But when you go if you're lucky enough to ever have gone to have a massage.", "hcoWejH91f8-00446-00561100-00562100": "The last thing you want is up, you do not want the pain to have your attention. So, if you want to paint a serene painting.", "hcoWejH91f8-00447-00562100-00562700": "It's not, it's not a bad thing that something doesn't you know to me.", "hcoWejH91f8-00448-00562700-00563400": "Absolutely. I am so glad you mentioned this.", "hcoWejH91f8-00449-00563400-00563800": "Yeah, they're just sounded like Cocos we're getting a bad rap.", "hcoWejH91f8-00450-00563800-00565100": "Yes, yes. And I was trying to figure out why are they getting the, why is it sounding like they're getting a bad rap and I didn't have this so I'm so glad you said that because you're absolutely right.", "hcoWejH91f8-00451-00565100-00566000": "Yeah, I don't you know, I'm not sending a sympathy card Benyus sympathy card with flames on it.", "hcoWejH91f8-00452-00566000-00566600": "You know, like there's, there's a time and place because our does evoke emotion.", "hcoWejH91f8-00453-00566600-00567900": "Yes. So that's the point is to affect somebody but, you know, if you deceive somebody you don't want that color red really grabbing years.", "hcoWejH91f8-00454-00567900-00568000": "Yes.", "hcoWejH91f8-00455-00568000-00569500": "Anyways, I was just I was thought that's a great that's great thoughts Tokyo is also thinking on it, even a bigger level, because I probably because I taught special ed my whole career like we're always trying to capture people's attention.", "hcoWejH91f8-00456-00569500-00571100": "And when you do that, you're taking their attention away from other random things that might be important in their life so you're just making me think on a more global level about attention getting well and I think getting it to the key, like I said,", "hcoWejH91f8-00457-00571100-00573000": "it's always about getting attention but I think it's about getting the intention that you have the intention to get. So if I want to relax you. I have that intention that I want you to, you know, I want you to, I used to paint my kitchen blues cool blues", "hcoWejH91f8-00458-00573000-00573500": "in the summer because it was so hot in the winter I would paint it, I would just paint it when I felt like painting.", "hcoWejH91f8-00459-00573500-00574300": "And that doesn't necessarily mean like house paint.", "hcoWejH91f8-00460-00574300-00574800": "A lot of layers of paint on your. Yes, and Sharpie marker and words.", "hcoWejH91f8-00461-00574800-00576100": "But, but that's the, but, and there's, there's the thing about how I would, how colors really do.", "hcoWejH91f8-00462-00576100-00577100": "This is how advertisers manipulate you as well. Right. Yeah, I don't want to miss. If I want to do something in a painting that has a certain feel to it.", "hcoWejH91f8-00463-00577100-00578300": "That's where, you know, sometimes it pains me going, that doesn't quite cut it and it may just be the difference in temperature may not be the colors but the difference of temperature of the colors.", "hcoWejH91f8-00464-00578300-00578800": "So, this is like this is like a Harvard, Harvard class.", "hcoWejH91f8-00465-00578800-00579300": "I think this is awesome. So thank you.", "hcoWejH91f8-00466-00579300-00579600": "Yeah, yeah. Excellent. Thank you.", "hcoWejH91f8-00467-00579600-00579800": "Oh my goodness, so.", "hcoWejH91f8-00468-00579800-00580300": "Okay, so I'm just seeing a question in the chat from Carol.", "hcoWejH91f8-00469-00580300-00581100": "So if you could only afford to buy six primary colors what three warms and three pools would do by", "hcoWejH91f8-00470-00581100-00581500": "what yeah.", "hcoWejH91f8-00471-00581500-00583500": "So I've come up with a fairly have come up with a fairly with, with a combination that I really like and I like my either Permanent Rose or connected own rose as my cool read, because you can get amazing purples with that.", "hcoWejH91f8-00472-00583500-00585500": "And, for, for a warm read what have I been I've actually been orange as my warm read, or just or a very warm read anyone read. Yeah. What was that one you just set on a you bleeped out on my end.", "hcoWejH91f8-00473-00585500-00585800": "Oh sorry the word for the warm read.", "hcoWejH91f8-00474-00585800-00586800": "I'm I generally have an Orange, OH orange. Okay, yeah, or a red that is leaning towards orange.", "hcoWejH91f8-00475-00586800-00587300": "Okay. Let's see.", "hcoWejH91f8-00476-00587300-00587900": "Oh, you know what, yeah yeah yeah cuz I've got the Connect phone.", "hcoWejH91f8-00477-00587900-00588700": "Rose. And then, for warm red ultra marine blue, and a warm. Sorry, warm.", "hcoWejH91f8-00478-00588700-00590000": "Blue ultra marine blue, and for a cool blue I've been using sallow blue turquoise or.", "hcoWejH91f8-00479-00590000-00592000": "I would use cobalt, but I really like the, the transparency of the fallow blue or the fallow Yeah, fellow blue green shade if you if you other companies will call it that.", "hcoWejH91f8-00480-00592000-00592600": "And then for yellows, my warm yellow is my queen accurate own gold.", "hcoWejH91f8-00481-00592600-00593900": "And my cool yellow is a nickel as a yellow.", "hcoWejH91f8-00482-00593900-00594100": "Yeah.", "hcoWejH91f8-00483-00594100-00595300": "So that's definitely, you know, limited palette that will get you pretty much ever you want to go. That's awesome.", "hcoWejH91f8-00484-00595300-00595900": "Again, excuse me, the reds. Yeah. Yeah.", "hcoWejH91f8-00485-00595900-00596500": "So, either Permanent Rose, or grid own rose.", "hcoWejH91f8-00486-00596500-00596900": "And for the warmer read.", "hcoWejH91f8-00487-00596900-00598900": "I'm using an orange right now, but you could use anthropoids Scarlet or try to find a red, that is transparent fairly transparent.", "hcoWejH91f8-00488-00598900-00599900": "Yeah, I've got a transparent orange that I use instead of the instead of a warm red vermilion vermilion is good.", "hcoWejH91f8-00489-00599900-00600500": "Yes, if you can find it more transparent one I was using a French 4 million.", "hcoWejH91f8-00490-00600500-00601400": "But it wasn't it wasn't transparent enough for me at the time. But yeah, that definitely did work.", "hcoWejH91f8-00491-00601400-00602200": "Oh, why do you need more transparent, because of why", "hcoWejH91f8-00492-00602200-00602800": "Well, because like when you're, especially when you're mixing colors.", "hcoWejH91f8-00493-00602800-00604300": "It's much better to mix transparent colors together because they will stay transparent and we'll, we'll keep the life in them.", "hcoWejH91f8-00494-00604300-00605400": "If you mix. Too many opaque paints together, you'll get it it'll get kind of muddy and slightly. Yeah.", "hcoWejH91f8-00495-00605400-00606300": "Yes, so it's the constant search for the transparent, you know, transparencies Yeah.", "hcoWejH91f8-00496-00606300-00608100": "Joe, it was a cool gold I didn't quite get that would lemon yellow be considered warm or cool, that's what I hope. Yes, lemon yellow Perfect, perfect perfect You're right, lemon yellow for a cool yellow, and then any, any almost any other yellow will", "hcoWejH91f8-00497-00608100-00608500": "be a warm yellow.", "hcoWejH91f8-00498-00608500-00609900": "Connect, I use connected on gold and that's going way over to the warm side but the thing about connect with own gold is that it's a little D saturated it's not as bright as the yellows are.", "hcoWejH91f8-00499-00609900-00610800": "So, if that's okay with you and it's also very transparent. So that's why I love that one.", "hcoWejH91f8-00500-00610800-00611700": "And it makes as well with other it Plays Well With Others Quinn accurate own gold.", "hcoWejH91f8-00501-00611700-00612200": "So, gunboat new gamba which will be more one, right.", "hcoWejH91f8-00502-00612200-00613100": "Yes, I believe so, Yes. Yeah, you know like the Indian yellows and the.", "hcoWejH91f8-00503-00613100-00614600": "The Hansa yellows, new, there's so many yeah yeah just try to find the most transparent one for you. The are really in a lot of books will recommend or really in yellow.", "hcoWejH91f8-00504-00614600-00614900": "But", "hcoWejH91f8-00505-00614900-00616200": "it. What I, from what I understand I haven't actually seen this happen because I haven't used it that long, is that it will gray over time. So if you're making a painting that you want to have last for a long time.", "hcoWejH91f8-00506-00616200-00616900": "Don't use or really in Oriole and however you say it,", "hcoWejH91f8-00507-00616900-00617700": "but it is, it is supposed to be quite transparent and that's why people like to use it.", "hcoWejH91f8-00508-00617700-00619800": "Yeah, also Jana I heard. I don't know about the watercolor but I would assume it might be similar, that golden paints has stopped using hands the yellow, because they feel it's not as archival or as useful so I'm guessing it might also be whatever the", "hcoWejH91f8-00509-00619800-00620500": "pigment is for watercolor interesting I hadn't heard that yet. Okay, thank you.", "hcoWejH91f8-00510-00620500-00621200": "Look at that Hans a yellow. Okay.", "hcoWejH91f8-00511-00621200-00621500": "All right. Super.", "hcoWejH91f8-00512-00621500-00623000": "Right. Just wanted to add the gamble she's a little heavy, and it's not as transparent I guess I'm not sure if I'm right so probably that's a gamble just not a favorite choice.", "hcoWejH91f8-00513-00623000-00623300": "Okay, so Gamble's yellow.", "hcoWejH91f8-00514-00623300-00624200": "Yeah, may not be very transparent so yeah so that's definitely worth a look at. Yeah, thank you.", "hcoWejH91f8-00515-00624200-00624300": "Yeah.", "hcoWejH91f8-00516-00624300-00624600": "Okay. Cool.", "hcoWejH91f8-00517-00624600-00626000": "All right, and so let's see Carol I'll talk about Foreground and background in a moment. And as we go through our photos and essentials of water color Oh is that the book.", "hcoWejH91f8-00518-00626000-00627100": "These are not from these pages are not from the watercolor wrists essential notebook that I often have pages from.", "hcoWejH91f8-00519-00627100-00628200": "I'm so sorry I can't remember the name of this I had it, I had it right before class. And then, in my head and I didn't write it down I knew it should have.", "hcoWejH91f8-00520-00628200-00628400": "Okay.", "hcoWejH91f8-00521-00628400-00629000": "Alright so here are two more versions of that painting.", "hcoWejH91f8-00522-00629000-00631900": "This one here is looking at a contrasting color scheme so that is predominantly cool with warm spot of warm. So pronounced so dominant Lee cool colors with this read here and read here and, oh and these actually red lines that actually helped to, to bring", "hcoWejH91f8-00523-00631900-00634300": "the reds, or to hold the Reds in there. So it says to highlight one or more elements in a composition exploit the visual effects that cool colors recede, there you go and warm colors advance using the warm or complimentary color against a cool color scheme.", "hcoWejH91f8-00524-00634300-00635200": "Immediately, creates a focal point, adding depth to the flower.", "hcoWejH91f8-00525-00635200-00636300": "Okay, in this situation, so it does it create it totally becomes the focal point when it's surrounded by cool colors.", "hcoWejH91f8-00526-00636300-00636500": "Yeah, yeah.", "hcoWejH91f8-00527-00636500-00638000": "And then this one here is a little more balanced you've got your warm colors, and then you've surrounded by cool colors with a smattering of warm colors, still around the edges.", "hcoWejH91f8-00528-00638000-00639700": "So here it talks about being a more balanced color scheme, you've got three warm colors and four or five cool, as opposed to only two warm colors and more.", "hcoWejH91f8-00529-00639700-00641400": "But using tones from both the warm and cool sides of the color wheel will create a balanced composition in which each element will stand out and complement each other, choose three or four colors from each side to achieve harmony,", "hcoWejH91f8-00530-00641400-00641900": "using them equally across the image and that's.", "hcoWejH91f8-00531-00641900-00643900": "I'm going to argue, to not use them equally across the image because you'll have a more interesting painting if you have more if it's if there's still a predominance, and not an equal, is this I'm not quite sure where to be in this one, frankly, there's", "hcoWejH91f8-00532-00643900-00644600": "too much going on. And if there were a little less of the cool.", "hcoWejH91f8-00533-00644600-00645600": "The cool would stand out more, I think can be more visually pleasing. I don't know if you guys agree with me but, yeah.", "hcoWejH91f8-00534-00645600-00646600": "So, man, it feels a little chaotic. And I wonder if that is because it's more of a equal", "hcoWejH91f8-00535-00646600-00648400": "one temperature isn't more predominant. Yeah, yeah, I think it's that that's exactly how I'm feeling about it. So, when, when you're doing your paintings, see if you can add in thinking about okay is this predominantly cool.", "hcoWejH91f8-00536-00648400-00650100": "Let me add a little bit of warmth in here or is it predominantly warm, or, or do I have equal of whatever and let me change that a little bit so that I can, so that it's there's a predominance.", "hcoWejH91f8-00537-00650100-00651800": "Yeah, kind of like the middle of the page of that particular the middle of the flower. And if you focus in on that and remove the leaves the outer part that I think that center part because it's mostly warm is quite pleasing I like the center I don't", "hcoWejH91f8-00538-00651800-00652200": "like the outer part. Yes.", "hcoWejH91f8-00539-00652200-00653600": "No, and I think it is true that there's, there's the warm is in the middle surrounded by the blue but then they have those springs of warm outside if they took them out, it would I think it would be less.", "hcoWejH91f8-00540-00653600-00654800": "It's not letting your ice the flowers, pulling you out to the edges. Where's the one to the left is just one teeny bit of warm, on the left, with the center.", "hcoWejH91f8-00541-00654800-00656000": "It's just one teeny bit so it's sort of kind of balances but it does get you spastic, you know, whereas if they if they had, you know, many many cut like the right what is to, it's, it's not center and outside its center outside inside of all of this", "hcoWejH91f8-00542-00656000-00656600": "It's not center and outside its center outside inside all of this place.", "hcoWejH91f8-00543-00656600-00657600": "Yes. Absolutely, yes, I agree with that's what it's doing to me, it's I think the red looks like two feet down the bottom and that thing on the top there. Yeah.", "hcoWejH91f8-00544-00657600-00658800": "Yes, those three those three, three pink blushes, not counting the, the little flower to the upper left but those are the three of the blotches should be out, and then I wonder what it would look like.", "hcoWejH91f8-00545-00658800-00659200": "Yeah, yeah. They just moved them blue them or green them.", "hcoWejH91f8-00546-00659200-00659700": "Yeah. Yeah, because this one is just much more settle Right, right.", "hcoWejH91f8-00547-00659700-00660400": "Yeah, so if they. Yeah, exactly. I think you're absolutely right.", "hcoWejH91f8-00548-00660400-00660900": "That's right, the book. Yes. Okay.", "hcoWejH91f8-00549-00660900-00661600": "Great. Okay, so let me see where I'm going here now sorry I will bunch of things either the way.", "hcoWejH91f8-00550-00661600-00662600": "Okay, there we go. So now what I want to do is I want to go through some paintings.", "hcoWejH91f8-00551-00662600-00662800": "Because.", "hcoWejH91f8-00552-00662800-00663800": "Yeah, I just want to go through some paintings and we can look at these together and see what's happening and why. And,", "hcoWejH91f8-00553-00663800-00664100": "oh can I not go there, those Yea.", "hcoWejH91f8-00554-00664100-00665600": "Sorry about the jarring. Okay, so I went around looking for paintings that I liked, and I was able to, and it's like you know what I really like it, you know.", "hcoWejH91f8-00555-00665600-00666600": "I mean, when, when you've got a predominant feel so this one feels what what is the predominant.", "hcoWejH91f8-00556-00666600-00667100": "Cool, cool, cool. Yes, absolutely. Cool.", "hcoWejH91f8-00557-00667100-00669200": "These doors here on this side. Cool shadows you've got these purple shadows the green is pretty cool the sky blue okay even here on this side the shadow is slightly purple, the Browns are on, you know, there might be a little bit warm here but this is", "hcoWejH91f8-00558-00669200-00669700": "warm spot right here, and this might be a little bit warm.", "hcoWejH91f8-00559-00669700-00670000": "And this door right here.", "hcoWejH91f8-00560-00670000-00670600": "But that adds a lot that adds interest and actually.", "hcoWejH91f8-00561-00670600-00671300": "I think this area here becomes the focal point because you've got those.", "hcoWejH91f8-00562-00671300-00673300": "Those warms within warm warms yeah within the cools, like the warms are grounding it a little bit if you think of all those warm spots as being a cooler color would almost just sort of, sort of like float away or something it grounds that, in my mind,", "hcoWejH91f8-00563-00673300-00675100": "to have those warmer shades. Yes, exactly yeah yeah so if you can all just if everyone just imagine this is all cool colors, it just wouldn't have the feeling that it does, you know, so, yeah.", "hcoWejH91f8-00564-00675100-00675500": "So let's see.", "hcoWejH91f8-00565-00675500-00676100": "And so this is one of. I believe this is one of john Singer Sargent.", "hcoWejH91f8-00566-00676100-00676400": "And it's.", "hcoWejH91f8-00567-00676400-00677200": "What would you say is that it hasn't got a predominance to it, a dominant", "hcoWejH91f8-00568-00677200-00677800": "warm or cool to me Well no, I say one.", "hcoWejH91f8-00569-00677800-00678100": "Well,", "hcoWejH91f8-00570-00678100-00678900": "yeah, to me it looks cool even though the yellows would be a warm, and there's you know those, a lot of it is a yellow tinge.", "hcoWejH91f8-00571-00678900-00679700": "See, that's where I get confused sometimes something makes me feel a certain way but then if I handle I said I'm wrong. It's the other way.", "hcoWejH91f8-00572-00679700-00680400": "Yeah, yeah, this is a little bit a little bit more, he sank.", "hcoWejH91f8-00573-00680400-00681200": "Yeah, I think it's within the within the one we have a little cool within, within the blue water you have a little more.", "hcoWejH91f8-00574-00681200-00682100": "Yeah, yeah, yeah, yeah and you know I thought for sure that it was on the warm side and then I squinted and it was like oh wait a minute.", "hcoWejH91f8-00575-00682100-00682900": "If feeling pretty cool, even those warms feel a little on the cool side.", "hcoWejH91f8-00576-00682900-00683600": "Yeah, so it's kind of Britain doing a bridging thing here this is warm here.", "hcoWejH91f8-00577-00683600-00684300": "Jim glad about I like that, that definitely adds interest. Yeah.", "hcoWejH91f8-00578-00684300-00684800": "Okay.", "hcoWejH91f8-00579-00684800-00685100": "Now it's one of my favorites right here.", "hcoWejH91f8-00580-00685100-00685500": "Me too.", "hcoWejH91f8-00581-00685500-00686000": "All right, so what's happening with this one", "hcoWejH91f8-00582-00686000-00686200": "feels.", "hcoWejH91f8-00583-00686200-00686500": "See, here we go. this feels more to me.", "hcoWejH91f8-00584-00686500-00687100": "Even though we want to analyze the colors, most of them are cool.", "hcoWejH91f8-00585-00687100-00687700": "It's a cool it's a cool, it's cool colors Kathy but it's a woman cuddly feeling.", "hcoWejH91f8-00586-00687700-00688000": "Yeah yeah you can look at it that way. Sure.", "hcoWejH91f8-00587-00688000-00689200": "The focal area, the sort of front of the vegetation and, and in the boat there's more of the warm colors, but the sort of background area is much cooler it seems.", "hcoWejH91f8-00588-00689200-00689400": "Yes, huh.", "hcoWejH91f8-00589-00689400-00689800": "Yeah, so he wants our attention to be right here.", "hcoWejH91f8-00590-00689800-00690500": "So, these greens the sky. So cool.", "hcoWejH91f8-00591-00690500-00691700": "Even the shadow back here or not the reflection, but all of this right here in the center right in the center red Look at him. Totally red.", "hcoWejH91f8-00592-00691700-00692100": "You know, in the middle of all the cool.", "hcoWejH91f8-00593-00692100-00692800": "Yeah, he was saying, make no mistake, this is your center of attention.", "hcoWejH91f8-00594-00692800-00694000": "Yeah. Cool.", "hcoWejH91f8-00595-00694000-00694300": "So let's say this one's predominantly cool code.", "hcoWejH91f8-00596-00694300-00694900": "With just a few little splashes of warmth. Mm hmm. Yeah.", "hcoWejH91f8-00597-00694900-00696500": "Yeah. And it's, you know, it's like, so when when I first began, or even probably now if I wasn't thinking about it I would paint this scene, right, you probably have to photograph and it would probably have, you know, reflections.", "hcoWejH91f8-00598-00696500-00697400": "And, you know, I would have everything be, you know, green. You know I'd have highlights and blues.", "hcoWejH91f8-00599-00697400-00699400": "And maybe a red or, you know, pinkish blossom but I would not have thought to just, let's add some pink in this water, you know to warm that up let's create a path, a warm path, up to this other one, and even adding some more to the, to the lily pads", "hcoWejH91f8-00600-00699400-00700700": "right i mean that just takes this whole painting just to another level of just being interesting and.", "hcoWejH91f8-00601-00700700-00700800": "Yeah.", "hcoWejH91f8-00602-00700800-00702300": "You know, it keeps it from being slept. It's gorgeous. Yeah, so the center of attention are the lily pads and the plan or what gets the flowers.", "hcoWejH91f8-00603-00702300-00703000": "I think it's the flowers, but I don't know what do you guys think.", "hcoWejH91f8-00604-00703000-00705000": "I think it's the front flower and the other flowers there just to just to balance the picture out and the pink in the water. But I, I'm, I'm drawn and it's also the most predominant is the rest is, I mean with headlines and focused focused, that, that,", "hcoWejH91f8-00605-00705000-00706500": "that flower right there where your arrow is a needle, the leaf, right around it or the, you know, whatever those step I think I personally think that's the focal point and the other pink is there just to balance the balance the picture out.", "hcoWejH91f8-00606-00706500-00707100": "So you stay so you stay in the picture you just don't look at that, you sit you look around it.", "hcoWejH91f8-00607-00707100-00708800": "That, I think that pink flower in the background, says, Okay, look at me too but notice all that's around me. And, yeah, yeah. The rest of the picture, not just a flower or the guy could have just joined that flow, I mean painted that flow so he wanted", "hcoWejH91f8-00608-00708800-00709400": "you to see the rest of the stream, or you ponder, whatever.", "hcoWejH91f8-00609-00709400-00711200": "Exactly exact I'm so glad you mentioned that Muriel because yes, the most detailed image is this flower. And then, as your eye wanders it's wandering up to that to this other flower which is not as detailed.", "hcoWejH91f8-00610-00711200-00712500": "Right, it's not as vibrant and it's not as you know the pedals aren't as DJ etc etc focus again I think he wanted you to see the whole picture not just that flower.", "hcoWejH91f8-00611-00712500-00713300": "He sent me back, he pulled you back a little bit with the little pink flower. Exactly. And this little trail of pink.", "hcoWejH91f8-00612-00713300-00714700": "Eating you this trail of pink is leading you right back like right even to here, but then here, here, and then back to here. Right, so, so you're going back and forth.", "hcoWejH91f8-00613-00714700-00715600": "And this little trail of just, just the hint, just a hint of just glazed pinks.", "hcoWejH91f8-00614-00715600-00717100": "When I first looked at this picture I noticed the main flower but I also my attention is really drawn to the front lily pads that it takes a while for my focus to go towards the back.", "hcoWejH91f8-00615-00717100-00717800": "Hmm, interesting yeah this painting actually breaks quite a few roles.", "hcoWejH91f8-00616-00717800-00719300": "It does. Okay, yeah. Okay, world according to me. Okay, the lily pads. First of all, is, but what it does is it creates perspective like the painters sitting in a canoe and looking to the side.", "hcoWejH91f8-00617-00719300-00720700": "At that look the perspective is the painter is on the water. They're not, you know, on the side of the pond or whatever they're literally on the water much closer than you would be if you're standing up looking down on a pond.", "hcoWejH91f8-00618-00720700-00721900": "But if you notice the lily pads in front closest to us are lighter than the ones in the back. Typically, the objects that are closest to us are darker.", "hcoWejH91f8-00619-00721900-00723400": "But, and and you know they're sharper like Miro said like the reflections in the water, are sharper closer to us but as our peripheral vision because we're looking at that flowers, but in a perfect vision we're still going to see the objects.", "hcoWejH91f8-00620-00723400-00724000": "Off in the distance, but they aren't going to be a you know less focused, obviously.", "hcoWejH91f8-00621-00724000-00725200": "But that's what I mean about breaking the rules of so you know there's guidelines and I guess there's rules but when you, you can break them if you know how to get to great effect.", "hcoWejH91f8-00622-00725200-00725400": "Mm hmm.", "hcoWejH91f8-00623-00725400-00726200": "This is gorgeous. By the way, I mean I would. This has my attention in the right way. Yeah, I love it.", "hcoWejH91f8-00624-00726200-00726500": "We know who painted this.", "hcoWejH91f8-00625-00726500-00727200": "You know what, let me see I just realized it's probably on the big side sorry I'm going to just switch it down a bit. Huh.", "hcoWejH91f8-00626-00727200-00728600": "No, I found where I find this I I'll use. I'll use my Google identification, if you leave it up for one minute. okay yeah I found it on Pinterest.", "hcoWejH91f8-00627-00728600-00729200": "And when I found that I wasn't very good about noting names.", "hcoWejH91f8-00628-00729200-00730400": "Well this is also light source right that reflection it's lighter in the front because it feels like the sun is really shining on that set of lily pads in that watered perhaps and it's going off into the distance.", "hcoWejH91f8-00629-00730400-00731300": "It could be closer to the edge upon where they might be trees with shade like this, I can make sense of why it's darker in the background.", "hcoWejH91f8-00630-00731300-00732400": "And it just does really create distance in depth and depth in a very, I think this is really tricky to pull off to tell you the truth.", "hcoWejH91f8-00631-00732400-00732900": "But yet that's the next, that's the next challenge, but.", "hcoWejH91f8-00632-00732900-00733800": "And there's a lot of colors in there that's what I mean when you really look at water and reflection because it's it's a it's like a garbled mirror.", "hcoWejH91f8-00633-00733800-00735100": "So it's picking up everything and every everything around it, but we will look at and go okay that's upon the water is blue, but when you really look at it, it's anything but that.", "hcoWejH91f8-00634-00735100-00735800": "Yes. So it's Be gentle with yourself when you're painting water because it's a very very difficult.", "hcoWejH91f8-00635-00735800-00736000": "Almost everything is easier.", "hcoWejH91f8-00636-00736000-00737700": "Huh, yes yes yes and and it's just taking the artistic license to say you know what, I'm going to add a little more read around and about, you know, just to play, you know.", "hcoWejH91f8-00637-00737700-00738200": "And you can do that agenda.", "hcoWejH91f8-00638-00738200-00739300": "The what I feel about this is that the lily pads and the friend of your as detailed as the one to the back. I mean, okay, it says to enter the backer as detailed as the ones in the front.", "hcoWejH91f8-00639-00739300-00740100": "But still we just don't look at the ones at the back I mean probably because of the flow there is not as detailed.", "hcoWejH91f8-00640-00740100-00740900": "And it's much darker than that, that's my thought if the flower the back would have the same detail as the one on the front.", "hcoWejH91f8-00641-00740900-00742500": "Maybe we will be divided between those two flowers. Yes absolutely, yes, and and the fact that the lily pads I know I was like, they're, they're fairly detailed but they're smaller they're much smaller.", "hcoWejH91f8-00642-00742500-00743800": "And they're squished. Yeah, right, like they're they're thinner ellipses, as opposed to the front ones are because they're not circles. We think of them as circles so it's a lily pad it's around but when you really look at them, they're not circles at", "hcoWejH91f8-00643-00743800-00744100": "all. Mm hmm.", "hcoWejH91f8-00644-00744100-00745500": "Because that person that tells me that person is closer to the level of the water. Whereas if they were up higher, you would see more of the lily pad but our eyesight is shortened", "hcoWejH91f8-00645-00745500-00747100": "engine, a booty. The confusion. If it's warm or cold, cold, I mean the overall picture. What I normally feel is that the confusion is probably because of the white and not because of the color.", "hcoWejH91f8-00646-00747100-00747300": "That is that is my thought.", "hcoWejH91f8-00647-00747300-00748000": "For instance, if you could please go to the single channel sergeant.", "hcoWejH91f8-00648-00748000-00748800": "In this case, what I feel is because there's a lot of weight in this picture, and the weight is closer to yellow.", "hcoWejH91f8-00649-00748800-00749400": "So maybe the overall effect is that it's all pretty warm.", "hcoWejH91f8-00650-00749400-00749700": "And if you look at the next one.", "hcoWejH91f8-00651-00749700-00750000": "The boat.", "hcoWejH91f8-00652-00750000-00750600": "With the right way here is predominantly near a cool color.", "hcoWejH91f8-00653-00750600-00752300": "So it is blue, so maybe that's why this way it looks much cooler than the white in the previous painting. So, I think, I think the confusion between the colors, is I mean now the temperature of the painting is mainly because of the white and the color", "hcoWejH91f8-00654-00752300-00753400": "right next to that. Then the Colors themselves. Yes, I see I guess Marius do. Yes, thank you. I don't know if I'm late.", "hcoWejH91f8-00655-00753400-00753600": "I just felt that way.", "hcoWejH91f8-00656-00753600-00754600": "You know, yes no that makes a lot of sense that the waves are going to be reflective of what's happening. Yeah.", "hcoWejH91f8-00657-00754600-00754900": "Cool.", "hcoWejH91f8-00658-00754900-00755400": "Okay. Sean I figured out who the artist is.", "hcoWejH91f8-00659-00755400-00756100": "While Tokyo. Tokyo will be so happy to know that she is from Canada.", "hcoWejH91f8-00660-00756100-00756700": "But from Vancouver or something. No, I can't. not from Ottawa.", "hcoWejH91f8-00661-00756700-00756900": "I'll put her name in the chat.", "hcoWejH91f8-00662-00756900-00758500": "It was called Nima Nima eco painting, interesting name. I'll put it in the chat in case people want to look it up, painting, and I'll put a put a link, because I went to her website.", "hcoWejH91f8-00663-00758500-00758800": "Okay, thank you so much.", "hcoWejH91f8-00664-00758800-00759200": "You're welcome. Okay, yeah.", "hcoWejH91f8-00665-00759200-00759600": "Alrighty, so", "hcoWejH91f8-00666-00759600-00761200": "I just wanted to pop this in here because it was a it was a photo I took as we came over a dune onto a beach and I was like, Oh my god, it was a few years ago and on the cape.", "hcoWejH91f8-00667-00761200-00762100": "And it was like everything was, you know, beach colored except for this haha this one red umbrella.", "hcoWejH91f8-00668-00762100-00762800": "And it just like totally takes takes the attention, because it's the one warm.", "hcoWejH91f8-00669-00762800-00764600": "Even that like in this photograph like even the sand feels a little on the cool side because it's a little darker.", "hcoWejH91f8-00670-00764600-00766800": "Okay, so what about this, what's going on here.", "hcoWejH91f8-00671-00766800-00767300": "I would say it's pretty split", "hcoWejH91f8-00672-00767300-00767900": "the yellows are warm and the browns.", "hcoWejH91f8-00673-00767900-00768400": "And then the top part with all those blues and the whites are cool.", "hcoWejH91f8-00674-00768400-00769500": "So, but it's a little more on the cool, there's little more on. It's not split exactly or half, but the clouds have that yellow in it too so that makes them warm.", "hcoWejH91f8-00675-00769500-00770500": "Yeah, maybe it is kind of split half and half. That's really pretty that is not water color correct. Yeah, I don't know it's not, there's definitely some palette knife happening in there.", "hcoWejH91f8-00676-00770500-00771000": "What I noticed was these little reds in here.", "hcoWejH91f8-00677-00771000-00772800": "Just kind of tucked in, even into the black there's, it looks like there's some red, which I thought was really a nice touch. And I feel like the artist is giving you the sense that the sandy area is the warm area, you know, that's where you're going", "hcoWejH91f8-00678-00772800-00773800": "to feel the sun that's where you're going to, you know, and that that water is the cooling place. Yes, I feel like they've done a really good job with that.", "hcoWejH91f8-00679-00773800-00774800": "Mm hmm. Yeah. Yeah. And that's sort of that sort of speaks to the fact that when we look at painting we're bringing our perspective into it.", "hcoWejH91f8-00680-00774800-00776400": "Like we know when we stand on the sand it's warm and we know we get in that water it's probably cold so you know like what what the whomever was speaking was saying, you know, it looks that way and we also know that it will be that way.", "hcoWejH91f8-00681-00776400-00776600": "Mm hmm.", "hcoWejH91f8-00682-00776600-00776700": "Yeah.", "hcoWejH91f8-00683-00776700-00777100": "Yeah, so, you know, in terms of our own painting.", "hcoWejH91f8-00684-00777100-00777400": "You know, it's like", "hcoWejH91f8-00685-00777400-00778600": "to hold on.", "hcoWejH91f8-00686-00778600-00780800": "Okay, thank you. Um, so yeah so in our own paintings, it's like, okay, you know, making sure that when we want to set to get a warm feeling, use that warmer yellow use that gold as opposed to your lemon yellow yeah it's yellow, you know, but, you know,", "hcoWejH91f8-00687-00780800-00782800": "yeah just being a little more conscious now right of, you know, popping a little red in there, use a warmer brown or warm up your brown a little bit, and the, the water okay that you know that cobalt blue on my, you know, On my palate but you know what", "hcoWejH91f8-00688-00782800-00784600": "i'm not going to use that I'm going to use a really much cooler, blue, you know, or if it was a cold day and that sand was cold, there probably would be blue or gray in the sand that would signal.", "hcoWejH91f8-00689-00784600-00785300": "This is a cold and blustery day. Yes, absolutely. yeah.", "hcoWejH91f8-00690-00785300-00785800": "And if and if that's what you wanted to convey. Absolutely, yes.", "hcoWejH91f8-00691-00785800-00786200": "so cool. Yay. Whoo.", "hcoWejH91f8-00692-00786200-00788300": "So, this is a painting it's an abstract but I found it years ago so some of you are going to recognize this but it's, yeah, it's totally cool there's stuff going on here I have no idea what it is, but just add, you know, just adding these little bits", "hcoWejH91f8-00693-00788300-00788900": "of orange red just totally", "hcoWejH91f8-00694-00788900-00790200": "do, yeah, totally does it if it if it didn't. If those weren't there. It would be like okay yeah nice abstract kinda. Yeah, I don't know what's going on but.", "hcoWejH91f8-00695-00790200-00790700": "Yeah, totally.", "hcoWejH91f8-00696-00790700-00791500": "And then I'm trying to remember why I put this in here.", "hcoWejH91f8-00697-00791500-00792200": "Okay. All right, so what about this, you guys.", "hcoWejH91f8-00698-00792200-00792800": "Cool, huh.", "hcoWejH91f8-00699-00792800-00793100": "Yeah, definitely cool.", "hcoWejH91f8-00700-00793100-00794000": "And where are there is just a little bit where their bits of warm, just to kind of", "hcoWejH91f8-00701-00794000-00795000": "on the right hand side it is on a rock. Second, Rob. Looks like British reddish brown. Yes.", "hcoWejH91f8-00702-00795000-00797600": "Yeah. Yes, so this place or this paint. This photo was probably pretty cool looking. When, when this person painted this, but adding these little bits of warm scattered about just really just, I don't know, it just makes it feel a little bit more.", "hcoWejH91f8-00703-00797600-00797900": "It just gives it more life.", "hcoWejH91f8-00704-00797900-00799500": "Then if the if it had been like if you cover up those areas, you know, be a pretty cold painting Sarna when we're when we're doing compositions, is it, I know that.", "hcoWejH91f8-00705-00799500-00800900": "The rules are meant to be broken and they can just be guidelines, but is it best, I realized that the middle line they're going horizontally is not exactly in the center, top to bottom.", "hcoWejH91f8-00706-00800900-00802000": "But if it was, would it have been better for it not to be exactly in the center and to be a little raised up the way this painting is do you think", "hcoWejH91f8-00707-00802000-00803300": "or does it just depend upon the feeling you're looking for. I mean, is there any reason to not. I would always think don't put the line right in the center.", "hcoWejH91f8-00708-00803300-00803800": "Absolutely, yeah. Yeah, cuz then it divides your attention to mature.", "hcoWejH91f8-00709-00803800-00805600": "Okay, we're here with a little higher at your, you really are seeing these rocks and the waves and such. Yeah yeah my attention is not going up to the sky but I don't, I don't know, maybe they could have cropped it even more but I kind of, kind of like", "hcoWejH91f8-00710-00805600-00807200": "like that because there's so much going on here in the front, the foreground, what do you guys see the sky is really linear as well horizontally. It's really interesting. I like this painting.", "hcoWejH91f8-00711-00807200-00807900": "She said what I feel is maybe the, the horizon should be eligible of", "hcoWejH91f8-00712-00807900-00808100": "the first one third.", "hcoWejH91f8-00713-00808100-00808800": "That's mainly catchy, as you said, mainly because the, the sky looks pretty blank.", "hcoWejH91f8-00714-00808800-00809200": "And nothing's happening in this case, when compared to the land, or the sea.", "hcoWejH91f8-00715-00809200-00810100": "So, that is probably why that sky should not really take a lot of space.", "hcoWejH91f8-00716-00810100-00811300": "That's that's my opinion I mean, for instance, if you're gonna buy little. Just imagine if you lower the rising to the bottom third, and you have only the sky in the first two thirds.", "hcoWejH91f8-00717-00811300-00812100": "On the top two thirds. In which case, I'm sure this will not have that much of a main interest because there's nothing happening in the sky.", "hcoWejH91f8-00718-00812100-00812300": "Right.", "hcoWejH91f8-00719-00812300-00813000": "That is what is happening with giving very little space for what was happening.", "hcoWejH91f8-00720-00813000-00815200": "My Jana. What I do a little bit of photography and a lot of times, the instructor says to improve the sky. If it adds value. And in my opinion looking at this yes the sky looks fairly simple blank.", "hcoWejH91f8-00721-00815200-00816500": "It doesn't add a lot of quote unquote detail from the sky but what I see that the value that the sky adds to that, although it's bright, it's white light blue.", "hcoWejH91f8-00722-00816500-00818700": "It makes your it transforms your mind to see the specs of white on the shore, as well. So it gives you that balance so yeah it's kind of simple sky, but the value that It added that it makes your, your idea your mind see the additional lights that are", "hcoWejH91f8-00723-00818700-00819800": "on the, on the rocks and the sand and the wave and all that kind of stuff so it's such a, such a good point. good for you. That's perfect.", "hcoWejH91f8-00724-00819800-00820000": "Nice point yeah I see that.", "hcoWejH91f8-00725-00820000-00820400": "So, I totally agree.", "hcoWejH91f8-00726-00820400-00821300": "What I'm going to do for a second is, I'm going to crop out and see that about a third.", "hcoWejH91f8-00727-00821300-00821900": "Yeah, that feels Yeah, there goes there's a third", "hcoWejH91f8-00728-00821900-00823800": "seed by just by you doing that, despite you doing that. My, my, I or, in my mind, the way that I see the picture now the foreground has darkened. So, if you if you open it back up the foreground lightens up so you can see those specs and little sparkles", "hcoWejH91f8-00729-00823800-00823900": "in there.", "hcoWejH91f8-00730-00823900-00825600": "And and the move from the, the blue that's in the foreground is the shadow from the, from the sky, so that it adds that type of value, but yes you and doing photography you want to two thirds one third you want to do that.", "hcoWejH91f8-00731-00825600-00827300": "But you also want to keep in mind what value. Too much sky too much ocean, too much, you know, that type of thing that that it adds but that, that's my opinion, know that that's that's an excellent point.", "hcoWejH91f8-00732-00827300-00827500": "Yeah.", "hcoWejH91f8-00733-00827500-00828100": "Jenna, could you please raise the bottom bar I mean, make most.", "hcoWejH91f8-00734-00828100-00828300": "Yeah.", "hcoWejH91f8-00735-00828300-00829100": "So take this up is so that there will be a model to sky and list of lists of the land.", "hcoWejH91f8-00736-00829100-00829200": "Yeah.", "hcoWejH91f8-00737-00829200-00830100": "Okay so okay here we go up to the third, or what even more Yeah.", "hcoWejH91f8-00738-00830100-00830500": "Okay. I like this left.", "hcoWejH91f8-00739-00830500-00830900": "Yeah, so it's interesting playing with the compositions is like so.", "hcoWejH91f8-00740-00830900-00832000": "So this definitely become a new This is definitely still a focal area right", "hcoWejH91f8-00741-00832000-00832500": "like mix it and I'm not sure if got your name right because I see only mix iPad.", "hcoWejH91f8-00742-00832500-00833600": "So, I she has a friend said no I mean it's it's really good that there's a lot of weight, because it, it makes the painting much lighter.", "hcoWejH91f8-00743-00833600-00834000": "Yeah. Yeah,", "hcoWejH91f8-00744-00834000-00834300": "I agree is painting right.", "hcoWejH91f8-00745-00834300-00834600": "It might.", "hcoWejH91f8-00746-00834600-00834900": "Probably, yeah.", "hcoWejH91f8-00747-00834900-00835500": "Yeah, I think it is an oil painting or acrylic key media. Yeah, yeah.", "hcoWejH91f8-00748-00835500-00835800": "JOHN How did you get to that.", "hcoWejH91f8-00749-00835800-00836800": "Being able to fiddle with the proportions, what do you on doing that. I went to add it. Okay.", "hcoWejH91f8-00750-00836800-00838200": "And then this simple wrapping the cropping symbol. Got it. Okay, that are you on a Mac, what are you on here I am, yes oh okay, great.", "hcoWejH91f8-00751-00838200-00838400": "Okay.", "hcoWejH91f8-00752-00838400-00838600": "All right, cool.", "hcoWejH91f8-00753-00838600-00838800": "This is good.", "hcoWejH91f8-00754-00838800-00839200": "Yeah, I love this.", "hcoWejH91f8-00755-00839200-00839400": "it's definitely warm.", "hcoWejH91f8-00756-00839400-00839600": "Yeah.", "hcoWejH91f8-00757-00839600-00842100": "Yeah. And, yeah, so this this vibrant blue you know cool color you know and adding these cools is shadows, you know just are very effective you know but it's not overdone but just enough to make it even though like a little surprise and, Yeah, just adds", "hcoWejH91f8-00758-00842100-00843100": "a vibe. I think it adds a vibration to it because of the, the complimentary you know the orange, blue thing.", "hcoWejH91f8-00759-00843100-00843700": "I don't know what do you guys think", "hcoWejH91f8-00760-00843700-00844000": "looks like. looks like a caramel apple Yeah.", "hcoWejH91f8-00761-00844000-00844600": "Very yummy. Yes. Yeah, I mean, yeah.", "hcoWejH91f8-00762-00844600-00844800": "Cool. Okay.", "hcoWejH91f8-00763-00844800-00845700": "So let me come I'm sorry but all the back and forth I'm going to reduce this little bit.", "hcoWejH91f8-00764-00845700-00846100": "Okay. This, almost like john.", "hcoWejH91f8-00765-00846100-00846300": "Yeah, yeah.", "hcoWejH91f8-00766-00846300-00849100": "Almost, then yeah so this one too is pretty, pretty on the warm side, and using the the cool, the coolness to create interest interesting shadows right you know so bringing violet purple in here to make shadows.", "hcoWejH91f8-00767-00849100-00849900": "Because, yellow is predominant, so the complimentary is purple.", "hcoWejH91f8-00768-00849900-00850700": "You know, they could have used just blue or gray, but", "hcoWejH91f8-00769-00850700-00852300": "really makes it very interesting.", "hcoWejH91f8-00770-00852300-00853400": "So, so what about this one.", "hcoWejH91f8-00771-00853400-00853900": "Cool. With a little warm. Yeah.", "hcoWejH91f8-00772-00853900-00855200": "Yeah. So this is, is feeling like the sun might actually be going down a bit, you know, and really warming up this,", "hcoWejH91f8-00773-00855200-00856400": "the face of this building, even though the shadows are the shadows are staying cooler but then there's like warm parts of the shadows", "hcoWejH91f8-00774-00856400-00857000": "adds a whole new dimension.", "hcoWejH91f8-00775-00857000-00857600": "Looks like the ultimate green blue and burnt sienna again.", "hcoWejH91f8-00776-00857600-00858800": "But then, then these warmer blues up here are really taking my kind of interesting. I don't know if I will.", "hcoWejH91f8-00777-00858800-00859600": "I don't know what I what I feel about those just want to make sure they were totally in the picture, or that we're getting the entire picture.", "hcoWejH91f8-00778-00859600-00860000": "What do you guys think about those", "hcoWejH91f8-00779-00860000-00860700": "inviting my head, look too heavy up there, like they're kind of top of the building or.", "hcoWejH91f8-00780-00860700-00860900": "Huh.", "hcoWejH91f8-00781-00860900-00861800": "Are you talking about the green shutters. Yes. Yeah, sorry that's why it's in the figurines.", "hcoWejH91f8-00782-00861800-00862600": "Oh, okay. Oh, I see the dark, the darkness, greens. Yeah.", "hcoWejH91f8-00783-00862600-00863300": "So Johnny the green shutters it's interesting because they're not the green is not just there it's down at the bottom left as well.", "hcoWejH91f8-00784-00863300-00863500": "Oh it is. Oh, let me.", "hcoWejH91f8-00785-00863500-00864300": "Sorry, that was covered that is being covered for me. It's regular the signature is on the bottom left.", "hcoWejH91f8-00786-00864300-00864500": "Okay.", "hcoWejH91f8-00787-00864500-00865300": "That's why I couldn't see it okay all right that's better than okay so that helps balance that helps balance it out a little bit.", "hcoWejH91f8-00788-00865300-00867300": "Mm hmm. And sometimes in Europe I've only been a few times but there are a lot of green shutters building absolute could have had green shutters john what color, if it's if it's not, if the light yellow is not actually the paper color.", "hcoWejH91f8-00789-00867300-00868800": "How would you make that really light ish yellow would it just be warm yellow diluted down. Yeah, just or, or even a raw known It's not wrong. Yeah, I don't know.", "hcoWejH91f8-00790-00868800-00870600": "Yeah, no, I think, just be a yell, like the clean yellow but but also a transparent one and just very diluted Yeah, Okay, barely even even an okra very very watered.", "hcoWejH91f8-00791-00870600-00871500": "Yeah, I don't think it's the paper because then this blue would would be shown. It would be showing through the blue.", "hcoWejH91f8-00792-00871500-00872900": "And you can see the lot, the line of the end of the building and the white on the very left. Very Left, Down down down down down down. Yes, save it see the difference between, up, up, up, up, up, up, right by the foot of that little guy, see, see where", "hcoWejH91f8-00793-00872900-00874700": "the end of the building is so it is oh yes it is tempted a little bit of a car. Late were looted dilute it not him. I mean the building, you can see where the building ends and the white paper begins, way over to the edge of the yellow of the paper there.", "hcoWejH91f8-00794-00874700-00876300": "No, I don't. I'm not seeing that you don't see the line where his foot is is a line with the end of the I. That's what I'm saying I don't know. Oh my goodness knows how many glasses of wine, before the class.", "hcoWejH91f8-00795-00876300-00876600": "I have one let me", "hcoWejH91f8-00796-00876600-00878300": "know I feel his foot is and August. Oh, write it down straight down. Oh, I see she seen it on the other side of the orange line from his foot on", "hcoWejH91f8-00797-00878300-00879200": "yellow. Oh, this is not drinking that much wine there", "hcoWejH91f8-00798-00879200-00879800": "to see, or we're not drinking enough.", "hcoWejH91f8-00799-00879800-00880400": "Yeah, and I'm seeing it here on his on this level that I can see the way that there is.", "hcoWejH91f8-00800-00880400-00881100": "I think I see the edge of the building, or a line of the building something there. Yes. Yep.", "hcoWejH91f8-00801-00881100-00881300": "Okay, cool.", "hcoWejH91f8-00802-00881300-00882800": "Oh my goodness, but yeah so that's, yeah but it's it's really, this also is really important in showing you that if you've got this, you know, this unusual color it's it's, you know, to nowhere else.", "hcoWejH91f8-00803-00882800-00883400": "And if you didn't have it down here it would be really, I would have a really hard time with it.", "hcoWejH91f8-00804-00883400-00883700": "Just because it's.", "hcoWejH91f8-00805-00883700-00883900": "Yeah, you need to.", "hcoWejH91f8-00806-00883900-00884400": "It wouldn't feel harm her Ma, harmonious to me anyway.", "hcoWejH91f8-00807-00884400-00884800": "So China that day that we were doing Roxanne.", "hcoWejH91f8-00808-00884800-00886600": "And I was, and we were using birth Santa and ultra marine blue, and I was doing the scene from Maine, and in the far distance was some just some green foliage over like pass the water was green foliage.", "hcoWejH91f8-00809-00886600-00887900": "And when I put that in my painting. I hated it because it just didn't go with the other colors it sort of stood out weirdly, almost like this stuff, the green in this painting.", "hcoWejH91f8-00810-00887900-00888300": "For me, I almost prefer not to be there, I think.", "hcoWejH91f8-00811-00888300-00888600": "Yeah, I mean, for.", "hcoWejH91f8-00812-00888600-00890200": "I mean, everybody is going to feel differently about this, I'm sure, but I would have it. So, you see how this is, I don't know if that's part of the shutter or something else has a little bit more gluing it, I would have preferred green had a little", "hcoWejH91f8-00813-00890200-00890500": "more of this blue.", "hcoWejH91f8-00814-00890500-00891200": "It spread a little bit of it but not quite enough.", "hcoWejH91f8-00815-00891200-00892600": "It doesn't feel harmonious with a green. Yeah, I know what you're saying. Jana. I actually see some green on the bottom of the painting like.", "hcoWejH91f8-00816-00892600-00892700": "No, not that one.", "hcoWejH91f8-00817-00892700-00893500": "If you look at the middle, the pole on the green. Yeah.", "hcoWejH91f8-00818-00893500-00893900": "See, yeah, right. Oh, Nice. Yeah.", "hcoWejH91f8-00819-00893900-00894500": "Yeah, that, that makes that helps it definitely yes.", "hcoWejH91f8-00820-00894500-00895400": "That makes me think it's, it is important for it to have carried through because it feels better now.", "hcoWejH91f8-00821-00895400-00897300": "Yeah, good. Okay, thank you. And I'm sorry that this is taking so long I really wanted you guys to be starting painting by now. And basically what I wanted you guys to do is to choose, choose an image, choose a painting to do, and maybe even do it twice", "hcoWejH91f8-00822-00897300-00898500": "once with a warmer palate once with a cooler palate, and then you know just being sure that, or with my suggestion to add.", "hcoWejH91f8-00823-00898500-00899600": "You know the offset all the warm ups was a little bit of cool here and there and the same thing with, with the other with the other painting", "hcoWejH91f8-00824-00899600-00899700": "agenda.", "hcoWejH91f8-00825-00899700-00899800": "Sorry.", "hcoWejH91f8-00826-00899800-00900100": "I just wanted to know if it's warm or cool.", "hcoWejH91f8-00827-00900100-00901300": "Oh for this one. Yeah, what's your opinion that it's so interesting because I start off with these paintings I think like, well, thinking, Okay, this is cool.", "hcoWejH91f8-00828-00901300-00902200": "This is cool and it's got this little bit of warmth here in the with the piano but then it's just like, wait a minute.", "hcoWejH91f8-00829-00902200-00903000": "I hadn't even noticed that the base of the building is this pale yellow. So now, now I don't know.", "hcoWejH91f8-00830-00903000-00903600": "So, I don't know I don't know.", "hcoWejH91f8-00831-00903600-00904100": "Yeah, it seems more on the balanced side.", "hcoWejH91f8-00832-00904100-00904300": "Oh my goodness.", "hcoWejH91f8-00833-00904300-00905500": "And then I think I need ya know", "hcoWejH91f8-00834-00905500-00907700": "me three. Yes, I'm Pam, I think, yeah, I'm, I'm just wondering if I can, I, I did a painting for the values exercise that we did a few weeks ago. Yeah, and I'm struggling with this painting that I'm working on, and I have been listening to you guys with", "hcoWejH91f8-00835-00907700-00908800": "all your expertise and I wonder if you could help me decide on how to put a background to this. Okay, let's do it let's do this. Okay.", "hcoWejH91f8-00836-00908800-00909700": "Let me get you spotlighted, are you spotlighted Hold on, let me see we play spotlight and kidney.", "hcoWejH91f8-00837-00909700-00910000": "You have pretty.", "hcoWejH91f8-00838-00910000-00910100": "Yes.", "hcoWejH91f8-00839-00910100-00911600": "I don't think I would put a background. Well, I've got the resist in forming a square, and it's going to go outside that in a few spots. But this week, and the purple.", "hcoWejH91f8-00840-00911600-00912900": "You know, I was thinking yellow because of the contrast but like I'm just really stymied if I mix the colors that turn out to be gray and I, it's not pretty.", "hcoWejH91f8-00841-00912900-00913400": "Yeah you know if you got, I think if you're going to frame it.", "hcoWejH91f8-00842-00913400-00914700": "The map is usually white, so it's white on white. So you need a little bit of a background, I think, a very pale yellow would complement the purple like you said, yellow, but very.", "hcoWejH91f8-00843-00914700-00915200": "That's my, that's what I think I would do I would put a yellow.", "hcoWejH91f8-00844-00915200-00916200": "So they complemented green is red and red will be just to know, or I mean a pinkish would be no no no no no no.", "hcoWejH91f8-00845-00916200-00916700": "Yeah, so unless you framed it with a different color frame.", "hcoWejH91f8-00846-00916700-00917100": "I'm not gonna frame it this is just in my sketchbook.", "hcoWejH91f8-00847-00917100-00917200": "Yeah.", "hcoWejH91f8-00848-00917200-00917800": "Yeah. So we, so we put a warm yellow or a cool yellow.", "hcoWejH91f8-00849-00917800-00919700": "Ooh, to kind of maybe a little, You know, because this, because this is cool right i mean but you wouldn't want to a warm yellow would be more toward an orange I don't know how far into luck with that.", "hcoWejH91f8-00850-00919700-00920500": "Whatever you end up doing I would do like a you know do like a swatch of it and hold it up to it.", "hcoWejH91f8-00851-00920500-00922200": "So you could do a warm you could do a cool separately in and put them, but I would sort of test it out that way maybe. Yeah. Yeah, that's a good idea to get a piece of paper, it's just you like the paper, like the top edge of the, the artists are they", "hcoWejH91f8-00852-00922200-00922900": "are jokes are they. Wow. Yeah, yeah, they're artichokes, okay, that's what I thought but I didn't know if it was a special kind of flour that look like that.", "hcoWejH91f8-00853-00922900-00924200": "But, like, make it a, a, a cut out of like sort of kind of what that is then just color it yellow and then just slip it in to see how it would show up.", "hcoWejH91f8-00854-00924200-00924400": "You know what I'm saying.", "hcoWejH91f8-00855-00924400-00926400": "The other thing that I thought you had done so you're saying that's a square of resist over system. Yeah, let me so I I almost thought that you had drawn something there like just drawn kind of a square to hold it in, and some of the pieces were coming", "hcoWejH91f8-00856-00926400-00928200": "out beyond it. I mean, almost, instead of even putting a background you could almost just paint that square to hold it together. I'm just saying even cache outside or the inside or just the line of the square.", "hcoWejH91f8-00857-00928200-00929900": "I'm just saying in some paintings, you could just instead of doing a background you could do a lines the way that that resists looks. And it sort of helps to hold it all together without putting a whole background on it just, just saying, Jana.", "hcoWejH91f8-00858-00929900-00931400": "Yeah, I have an idea, which which jumps off of what Kathy was just saying, What if you use gold as the line and had a little bit of gold.", "hcoWejH91f8-00859-00931400-00932500": "Somewhere around the highlights of your of it you know just, or maybe not gold, or copper or something.", "hcoWejH91f8-00860-00932500-00932900": "I don't know it's just a thought.", "hcoWejH91f8-00861-00932900-00934700": "Sorry, so have highlights kind of around the artichokes a little, like, what on what just a scan like, like on some of the leaves, you know, just kind of almost inadvertent, or you could do that even like if you had a blue line like say if you were if", "hcoWejH91f8-00862-00934700-00935400": "you went as opposed to complimentary but if you went analogous, so you've got green, blue, purple.", "hcoWejH91f8-00863-00935400-00935800": "So what if you", "hcoWejH91f8-00864-00935800-00936800": "use the blue as the bridge in terms of the line around, and then had some kind of blues, just.", "hcoWejH91f8-00865-00936800-00937200": "There is subtle blue in here. Yeah, okay.", "hcoWejH91f8-00866-00937200-00937700": "So I'm looking at my color wheel and I'm looking at the tetrad.", "hcoWejH91f8-00867-00937700-00938400": "And what a creamy yellow goes with the purple and the green.", "hcoWejH91f8-00868-00938400-00939900": "And I just think that a creamy yellow probably be like a real pale premium really like on that building.", "hcoWejH91f8-00869-00939900-00940400": "Our the color wheel and I think that that would be absolutely gorgeous with it.", "hcoWejH91f8-00870-00940400-00941200": "Well thank you for your input you guys. I appreciate it. That's very nice. Whatever you do, last.", "hcoWejH91f8-00871-00941200-00941500": "See, I'd love to see it when you finish it.", "hcoWejH91f8-00872-00941500-00943200": "Okay. Are you guys all on the Facebook page paper towels. I am, I don't know if I'm not I'll have to find it but it's very nice work. Thank you. I will, for whomever just said that they will look for it.", "hcoWejH91f8-00873-00943200-00944500": "You have to if you friend john on Facebook, she'll show, give you permission to join. Absolutely, I appreciate that. Yes, please do yes. And it's actually a really fun form.", "hcoWejH91f8-00874-00944500-00944800": "It's been really great.", "hcoWejH91f8-00875-00944800-00945100": "Yes, yes, yes.", "hcoWejH91f8-00876-00945100-00945300": "Carol.", "hcoWejH91f8-00877-00945300-00946400": "For the artichoke likes the idea of just doing something with the square that you have already there.", "hcoWejH91f8-00878-00946400-00947300": "And I would suggest something on a grayscale, but with a little bit of salt in it.", "hcoWejH91f8-00879-00947300-00948000": "You'd have to play with a piece of scratch paper to find the right color.", "hcoWejH91f8-00880-00948000-00948500": "And I wouldn't buy one, I would just mix it up.", "hcoWejH91f8-00881-00948500-00950000": "But I say a gray with just a little bit of purple and it would look great just outside border of the square and leave it all simple, but that's just my boat.", "hcoWejH91f8-00882-00950000-00950400": "Yeah, yeah, great, yeah good properly gray.", "hcoWejH91f8-00883-00950400-00951100": "So she has a whole bunch of people that said, That's my boat.", "hcoWejH91f8-00884-00951100-00951300": "Different go", "hcoWejH91f8-00885-00951300-00951800": "to sleep on it.", "hcoWejH91f8-00886-00951800-00952900": "Whatever you do, do it on paper first, because your articles is fantastic don't screw it up.", "hcoWejH91f8-00887-00952900-00953100": "They are beautiful.", "hcoWejH91f8-00888-00953100-00953900": "One thing that I used to do on the, on the outside, and I'll show you this God you read that I think you might remember this crazy birth that I did.", "hcoWejH91f8-00889-00953900-00954700": "But what I did on the outside is I just painted a line and then I sort of softened did a little bit.", "hcoWejH91f8-00890-00954700-00955100": "Remember that crazy bird.", "hcoWejH91f8-00891-00955100-00955700": "But I just painted, so that if this is a five by seven if I framed it.", "hcoWejH91f8-00892-00955700-00956800": "The, the end of the mat would go right to the end here and you would see that just that tiny tiny bit. And you couldn't even believe it a little this way but I think with yours Pam.", "hcoWejH91f8-00893-00956800-00957100": "I would do the outside.", "hcoWejH91f8-00894-00957100-00958900": "Like, like, I think Carol said a purplish gray out this way. And even if part of your leaf one of you leaves and is outside of the square, even if that's outside that's, that's cool because there is a nun that paints.", "hcoWejH91f8-00895-00958900-00960300": "She. She paints, like some kind of floral would be on the side, and then she mats it and then on the mat itself she puts the rest of a little teeny bit of mine and a leaf.", "hcoWejH91f8-00896-00960300-00960800": "And it just brings it a little bit outside of the,", "hcoWejH91f8-00897-00960800-00961000": "picture.", "hcoWejH91f8-00898-00961000-00961900": "Thank you. Thank you, everybody. It's yeah yeah and so many things you can do. Yeah.", "hcoWejH91f8-00899-00961900-00962400": "If you don't mind, just, just a quick. I don't know if you can take me, take me off.", "hcoWejH91f8-00900-00962400-00962900": "I'm taking you.", "hcoWejH91f8-00901-00962900-00963400": "Okay, I think it's just not clear. Is it, Is it clear.", "hcoWejH91f8-00902-00963400-00963800": "Come back, back.", "hcoWejH91f8-00903-00963800-00964200": "Okay, there you go. Yes.", "hcoWejH91f8-00904-00964200-00965000": "And this is something I made for Joyce, just because I wasn't, I mean,", "hcoWejH91f8-00905-00965000-00966100": "I'm sorry to. I think it's not clear anyway so I just made a made a note lame. The way. Oh.", "hcoWejH91f8-00906-00966100-00966900": "So as you can see a little bit of the flower and the leaves are popping out of the line. Yes, yes, yes.", "hcoWejH91f8-00907-00966900-00967100": "I'm sorry it's just not clear.", "hcoWejH91f8-00908-00967100-00968200": "Yeah, we thought for a moment there Yes, so you just have the line going just creating a border, just clicking on border, because it doesn't look as well.", "hcoWejH91f8-00909-00968200-00969200": "I mean, that great, without the border, but it looks really good with the border because it's uniting everything and then few of the leaves were outside of the body.", "hcoWejH91f8-00910-00969200-00970200": "Yeah yeah so uniting it Yeah, good, good, good. Thank you. Sorry, the images, pretty bad. I just shared it with you, Jen.", "hcoWejH91f8-00911-00970200-00971300": "I just dropped it in the in Angela for rejoice because the one I sent her last month, actually returned back to me. Oh, that's right, that's right. Okay.", "hcoWejH91f8-00912-00971300-00972300": "Okay. Okay Oh Tokyo. What do you thoughts, let me, I actually have a painting because Brenda tricked me into painting.", "hcoWejH91f8-00913-00972300-00973800": "Oh, okay. All right. Can I just make one, I just want to make sure that Pam knows that cc is suggesting, maybe a warm or green outlining outlining it, I think.", "hcoWejH91f8-00914-00973800-00973900": "Okay.", "hcoWejH91f8-00915-00973900-00974300": "All right, and then see. Okay.", "hcoWejH91f8-00916-00974300-00975400": "All right. Cool. All right, go ahead. Okay, you're okay oh, I actually I love your pajamas, have to point them out. And I wear my pajamas pajamas.", "hcoWejH91f8-00917-00975400-00975800": "Are they not your best.", "hcoWejH91f8-00918-00975800-00976200": "I shouldn't go into the store. No just kidding.", "hcoWejH91f8-00919-00976200-00976500": "So", "hcoWejH91f8-00920-00976500-00977300": "challenged me to paint, and it tells you something that I had to go look for my paints. I look like 200, square feet, not even.", "hcoWejH91f8-00921-00977300-00977800": "Anyways, so doesn't look anything like the lily pad painting, I think she.", "hcoWejH91f8-00922-00977800-00978900": "I think she challenged me to paint lily pads anyway so that's what happened. I did.", "hcoWejH91f8-00923-00978900-00979300": "So, this is more in fall.", "hcoWejH91f8-00924-00979300-00979900": "They really turned like the fall leaves the lily pads, actually really turn.", "hcoWejH91f8-00925-00979900-00980800": "Beautiful purples and I didn't quite manage that because I painted the whole thing blue first. But I wouldn't do that again.", "hcoWejH91f8-00926-00980800-00981800": "And there's a thing where I'm so I am so conditioned to paint the darker color in the foreground and the lighter color in the background but I wanted to try.", "hcoWejH91f8-00927-00981800-00982400": "This is me being dyslexic with pain. I wanted to do the opposite that's what happened.", "hcoWejH91f8-00928-00982400-00983200": "Anyways, that's kind of the abstract, with some fish in there because we always have to fish. So, thank you, Brenda.", "hcoWejH91f8-00929-00983200-00983300": "I hope you like your card.", "hcoWejH91f8-00930-00983300-00984400": "I love it. So her challenge, I challenge you to pay the lily pads and 30 minutes, and she took it on.", "hcoWejH91f8-00931-00984400-00984800": "I am so easily tricked I'm six years old.", "hcoWejH91f8-00932-00984800-00984900": "I dare you.", "hcoWejH91f8-00933-00984900-00985300": "Exactly. That's all that was, I was like, No.", "hcoWejH91f8-00934-00985300-00986800": "Okay, Tokyo I didn't know that so lily pads the leaves, it makes sense and the fall will change very much we were they'll be work burgundy and purple and orange and just like fall leaves they will.", "hcoWejH91f8-00935-00986800-00986900": "We went.", "hcoWejH91f8-00936-00986900-00987900": "We went up to our place in Canada. This fall, and we've never been up so late in the year and I was just mesmerized by the little bits of color, amongst the green pine trees, etc.", "hcoWejH91f8-00937-00987900-00988800": "But I never thought to go over and look at the lily pads so if we ever do it again I'll try to remember to do that, they would have been beautiful. Yeah, that's awesome.", "hcoWejH91f8-00938-00988800-00989100": "You're welcome. Bye bye.", "hcoWejH91f8-00939-00989100-00989900": "Thank you for doing that I really enjoyed seeing", "hcoWejH91f8-00940-00989900-00990500": "you. Thanks Tokyo, thanks friend up for that challenge.", "hcoWejH91f8-00941-00990500-00992600": "Oh my goodness. Okay, so we've got a few more minutes. So, yeah, I'm sorry we went way over and I hadn't intended I was hoping to get you guys paintings I hope some of you have been painting, but yeah so if any of you want to take on the challenge of", "hcoWejH91f8-00942-00992600-00993400": "painting to two paintings that could be of the same thing, and just yeah one was a warmer.", "hcoWejH91f8-00943-00993400-00995000": "Warmer predominance and the other with the cooler, and then see if you can slip in the other, you know, maybe around your focal area, get some get the opposite.", "hcoWejH91f8-00944-00995000-00995900": "That makes sense. Yeah. Cool. Alrighty,", "hcoWejH91f8-00945-00995900-00996300": "let's see. All right, bye Brenda.", "hcoWejH91f8-00946-00996300-00997400": "So any questions before we are any thoughts before we", "hcoWejH91f8-00947-00997400-00997800": "sign off for Yeah, for a while.", "hcoWejH91f8-00948-00997800-00999100": "Yes.", "hcoWejH91f8-00949-00999100-00999500": "Yeah. Yes.", "hcoWejH91f8-00950-00999500-01000200": "Like, who I had a teacher ones who had us.", "hcoWejH91f8-00951-01000200-01000900": "If it was a sunny day she had us paint an under painting of yellow.", "hcoWejH91f8-00952-01000900-01002300": "The entire paper and then rose over the entire you know just glaze rose over the yellow and then we went on with our blue.", "hcoWejH91f8-00953-01002300-01002400": "Yeah.", "hcoWejH91f8-00954-01002400-01004200": "Practice from oil painting, because they always do the under painting. Oh, interesting. I don't know but that's how she I mean all her paintings, she had an under painting, depending on the temperature and just whatever I mean at that point I was still", "hcoWejH91f8-00955-01004200-01004600": "pretty new so I didn't even know.", "hcoWejH91f8-00956-01004600-01006300": "You know what to even ask, you know, in terms of in asking her Why so it seems to me to do an under painting with watercolor would be really difficult because then when you paint your picture, the water could pull that up.", "hcoWejH91f8-00957-01006300-01007400": "Whereas you're right in oil paintings people do a whole under painting before they put their colors on but it is days because it's dry.", "hcoWejH91f8-00958-01007400-01008400": "So is that hard to keep it was well for me being beginning, it was incredibly difficult and frustrating.", "hcoWejH91f8-00959-01008400-01010100": "You know, but she just knew she'd been painting forever, you know she was amazing. So she would just paint and and yeah so she had the softest brushes I'm sure that's probably why you know the whole glaze and ease.", "hcoWejH91f8-00960-01010100-01011600": "And you have to be quick to because that under painting like, like, Kathy said it comes it comes right up. But I have to say I watch every day. Most days at 730 in the morning, that's my coffee break.", "hcoWejH91f8-00961-01011600-01013200": "That's what I have my coffee. This is create TV, I don't know what channel you guys get it but it's cool create TV 730 every morning there's somebody painting, but it's one guy is loyals and the rest of them are acrylic.", "hcoWejH91f8-00962-01013200-01014000": "And they, they, there's one guy that has a burnt sienna Burnt Sienna undercoating on all those paintings.", "hcoWejH91f8-00963-01014000-01015300": "And, um, it's interesting because they're all very, they're all very different, and they did have a water color guy for a while but he I only saw him like for a couple of months and then he was gone and then.", "hcoWejH91f8-00964-01015300-01016500": "But that's that's my that's my morning and you let you even if you're looking at how to do acrylics or oil so whatever except it's so easy because you just put the white on top.", "hcoWejH91f8-00965-01016500-01017200": "They do Dr. Light whereas we have to go backwards, but he still get tips, you know.", "hcoWejH91f8-00966-01017200-01019200": "Yeah, so you know that's actually been reminding me of one of the things I really love about my queen accurate own gold that gold is so transparent, and you can, I've done this before I've painted a painting, not thinking, not thinking about temperature", "hcoWejH91f8-00967-01019200-01021200": "or whatever and it just looked quite disjointed, and I just went over every thing in that painting with a with a light tinge of that quinoa gold connected on gold, and it raw, the whole painting together, war we have to go after the whole thing was totally", "hcoWejH91f8-00968-01021200-01022500": "finished you just put a little water. I just did a wash over everything. I can see how that would join everything together, it joins it all together and it warmed it up, you know one depth a little bit it's a bit.", "hcoWejH91f8-00969-01022500-01022900": "And, yeah, it's interesting.", "hcoWejH91f8-00970-01022900-01023800": "So, so yeah so you can do an underpayment, so I guess what I'm. What I'm saying is you can do an underpinning or you can do an overlays.", "hcoWejH91f8-00971-01023800-01024200": "You know,", "hcoWejH91f8-00972-01024200-01026200": "if. Yeah, it will be actually be very interesting if you guys took a painting that you've done before that you're not quite happy with and you're like, Huh, you know, oh wait a minute this is all cool, you know, throw in a little warm than the shadows", "hcoWejH91f8-00973-01026200-01027200": "here or in this area here and, you know, make sure you put it in a couple of places you know in three places.", "hcoWejH91f8-00974-01027200-01027900": "Or, you know, or a slight trail of it throughout.", "hcoWejH91f8-00975-01027900-01028700": "See what happens when we get nothing to lose.", "hcoWejH91f8-00976-01028700-01030300": "Alrighty, you guys. Anything else have a question our pink pills up for setting. Did Jesus live by sending an email that would have all of our email addresses, did you send that and I just didn't see it.", "hcoWejH91f8-00977-01030300-01031200": "Yes, the email that I've sent that I sent out to everybody saying, Okay, this is it. You know, this is the list.", "hcoWejH91f8-00978-01031200-01032000": "That was sent to everybody I believe so that you could all see see the emails, so you should be able to start, it was.", "hcoWejH91f8-00979-01032000-01032600": "Yeah, I just had it up. Anyhow, it was November 13. Okay, thank you. Thank you. Yeah.", "hcoWejH91f8-00980-01032600-01034100": "Yeah, so you should be able to capture the specific emails from there. And if you have a question about who, because sometimes our emails, you know, are about Bs and you have no idea who that is right or.", "hcoWejH91f8-00981-01034100-01034800": "Yeah, or dragon fly, whatever. So if you have, if you have a question about who the person.", "hcoWejH91f8-00982-01034800-01036000": "Email is that you're looking for, just email me and I'll let you know. Okay. Thanks. Okay, great. I have I have just a quick question that really doesn't have so much do with paint the house but it could.", "hcoWejH91f8-00983-01036000-01037600": "Is anybody here from the UK, because I'm wondering if you're supposed to write UK or United Kingdom on the envelopes and I'm more thinking of this for my cousin Peter who lives in Manchester, England I've got to send him off a card but it got me thinking", "hcoWejH91f8-00984-01037600-01038600": "about paint palace as well UK she says in the chat. Okay, great. Thank you, guys. My UK of us. Okay.", "hcoWejH91f8-00985-01038600-01039100": "Great. thank you so much. Thank you.", "hcoWejH91f8-00986-01039100-01040300": "Bye. Alrighty, well, there's no more, and agenda my question about impulse is that, who posts the photos.", "hcoWejH91f8-00987-01040300-01042500": "Oh, mean of the postcards, here the postcard, the sender receiver. If you do, either you could do either if you're if you're worried about. So, if you're worried about a male going international mail because I know that's been really slow and I'm not", "hcoWejH91f8-00988-01042500-01042800": "sure. You know it seems like it's like months.", "hcoWejH91f8-00989-01042800-01043100": "I hate to, you know.", "hcoWejH91f8-00990-01043100-01044300": "Yeah. So, in that case maybe what I what I would do is, is post this as the sender and say this is on its way.", "hcoWejH91f8-00991-01044300-01045500": "No no when you're getting it but. So that might be helpful because I know they're there have been a few questions and about Jesus I haven't received it yet, I don't know.", "hcoWejH91f8-00992-01045500-01047000": "And it's, it's always it's often been, it's been sent and it's just really super slow so Lorelei and no spit in Mex from Mexico there's, it's a huge delay.", "hcoWejH91f8-00993-01047000-01048100": "Has she received any Do you know oh yeah she she she did receive. I sent her what was my first my first round.", "hcoWejH91f8-00994-01048100-01048400": "And I honor everyone.", "hcoWejH91f8-00995-01048400-01048700": "I have received from the last.", "hcoWejH91f8-00996-01048700-01049100": "In October October around. I just received one.", "hcoWejH91f8-00997-01049100-01049400": "Okay can't remember.", "hcoWejH91f8-00998-01049400-01049600": "Okay.", "hcoWejH91f8-00999-01049600-01050000": "Okay. Whoops. Oh I think she just fell off.", "hcoWejH91f8-01000-01050000-01050200": "Okay.", "hcoWejH91f8-01001-01050200-01050300": "Thank you, Jen.", "hcoWejH91f8-01002-01050300-01050400": "Thank you.", "hcoWejH91f8-01003-01050400-01051900": "I think I can post it online except for Muriel's Maryland number of course the one I painted for you. Well okay, eventually will come. Okay and then we really were East Coast neighbors.", "hcoWejH91f8-01004-01051900-01053200": "I didn't send mine out yet I'm not quite finish I usually finish a lot earlier but I it's very, I finally got a nice picture of snow and I tried snow I help, help everybody likes nice to know.", "hcoWejH91f8-01005-01053200-01054000": "So, I haven't sent my neither but I'll get that soon yeah yeah no I get this is this week.", "hcoWejH91f8-01006-01054000-01054600": "We're still our lives back Yeah, sorry, my laptop died.", "hcoWejH91f8-01007-01054600-01055000": "Um, I received one.", "hcoWejH91f8-01008-01055000-01055500": "I was wondering if anyone has received my October card.", "hcoWejH91f8-01009-01055500-01055800": "somewhere someone I sent the package.", "hcoWejH91f8-01010-01055800-01056100": "Okay. Um.", "hcoWejH91f8-01011-01056100-01056300": "Anybody see.", "hcoWejH91f8-01012-01056300-01057000": "What did you, what did you send to do you remember. Oh, I remember just shoot me.", "hcoWejH91f8-01013-01057000-01057300": "I don't remember.", "hcoWejH91f8-01014-01057300-01057500": "receive.", "hcoWejH91f8-01015-01057500-01057900": "Not yet.", "hcoWejH91f8-01016-01057900-01058100": "In your list.", "hcoWejH91f8-01017-01058100-01058500": "Earlier you from Mexico.", "hcoWejH91f8-01018-01058500-01059800": "My name is right below you, and you're supposed to send them to the names below right. Huh. Yes. Yeah. I didn't send each month. Each month that changes right.", "hcoWejH91f8-01019-01059800-01060300": "Yeah, the list changes each month. Yes.", "hcoWejH91f8-01020-01060300-01061300": "Yes. Hi this is, um, I just checked in. Yes, I got yours. and it was a package.", "hcoWejH91f8-01021-01061300-01061600": "Oh good.", "hcoWejH91f8-01022-01061600-01062100": "They got lost in the mail or something happens and I know it was a huge package.", "hcoWejH91f8-01023-01062100-01062500": "Oh my goodness.", "hcoWejH91f8-01024-01062500-01063700": "All right, well you know what actually. So yeah, everybody, make sure you know. Yeah. And, yeah, so if we can make sure to post when we get things on paper.", "hcoWejH91f8-01025-01063700-01064400": "Yeah, that would be a good idea. Yeah, this was when you sent to laurila you might want to just post.", "hcoWejH91f8-01026-01064400-01065600": "What you're sending just in case. Yes, I'm going to do that because I don't think everybody's receiving, and I want to send to those who haven't received this Christmas.", "hcoWejH91f8-01027-01065600-01067500": "Oh, okay. Sounds good. Sweet. Okay. Alright so yesterday charlotte, charlotte web still in the group. Oh, you know, I haven't seen her lately but she was one of my to send to and I did and she was wanting to send to me I think a month or so or two months", "hcoWejH91f8-01028-01067500-01068600": "ago and I never heard from her and I don't know what's. I haven't, I haven't seen her but she's UK also so that's that's like hours after this it's daytime there.", "hcoWejH91f8-01029-01068600-01069000": "Yeah, Right. Well, I will check with her.", "hcoWejH91f8-01030-01069000-01070500": "But I but she didn't say that she didn't want to be in it so, um, yeah and I also wanted to know if she received mine. Yeah, okay. I'll check in with her, and we'll go from there.", "hcoWejH91f8-01031-01070500-01071900": "And I know Yeah, I know she hasn't been coming to these because they're pretty late. Yeah. Okay. Oh yeah, you have to go because it's eight o'clock oh yes yeah get locked in the line.", "hcoWejH91f8-01032-01071900-01073300": "Okay, so you guys. Bye bye. We'll see you. Okay, great. Bye bye. So, we have a link for Monday, the same way. The same link is last year I miss my day I totally totally forgot what day it was Monday.", "hcoWejH91f8-01033-01073300-01075000": "Yeah, so if anybody needs to link from Monday, email me like before Monday. Okay."}}, {"audio_id": "hctkV9AJCM8", "text": {"hctkV9AJCM8-00000-00001365-00001465": "The attraction of knowledge would be small if one did not have to overcome so much shame", "hctkV9AJCM8-00001-00001465-00001565": "on the way.", "hctkV9AJCM8-00002-00001565-00001664": "- Friedrich Nietzsche", "hctkV9AJCM8-00003-00001664-00001892": "Communication and collaboration are two of the most essential skills for success in a", "hctkV9AJCM8-00004-00001892-00002098": "changing economy and world.", "hctkV9AJCM8-00005-00002098-00002805": "And yet, for many students writing projects and groupwork can be frustrating, even demoralizing.", "hctkV9AJCM8-00006-00002805-00003343": "Consider the timeless, almost primordial confrontation with beginning a new project: the blinking", "hctkV9AJCM8-00007-00003343-00003553": "cursor and the blank page.", "hctkV9AJCM8-00008-00003553-00003653": "Hmm.", "hctkV9AJCM8-00009-00003653-00004328": "A little space of performance anxiety in which we might feel isolated and alone.", "hctkV9AJCM8-00010-00004328-00005154": "And yet, there are some things that we can count on: \"The key to effective writing ... Effective", "hctkV9AJCM8-00011-00005154-00005537": "writing begins ...\" with a tangent.", "hctkV9AJCM8-00012-00005537-00005780": "Maybe, I just need to get in the mood?", "hctkV9AJCM8-00013-00005780-00006262": "Maybe, I need some music ... well, if your like me maybe you prefer white noise.", "hctkV9AJCM8-00014-00006262-00006489": "How about coffee shop noise?", "hctkV9AJCM8-00015-00006489-00006887": "Did you know that a certain level of distraction helps us focus?", "hctkV9AJCM8-00016-00006887-00007356": "Which brings us to our first key ingredient: focus.", "hctkV9AJCM8-00017-00007356-00007756": "One source of shame for writers is that we don't actually focus like we think we imagine", "hctkV9AJCM8-00018-00007756-00008571": "we should be able to ... straight ahead a like a train down the tracks.", "hctkV9AJCM8-00019-00008571-00009199": "Instead it movew in fits and starts, from tangent to tangent, and then somehow finally", "hctkV9AJCM8-00020-00009199-00009394": "leads to progress.", "hctkV9AJCM8-00021-00009394-00009867": "The creative process moves through waves of divergent and convergent thinking.", "hctkV9AJCM8-00022-00009867-00010531": "At first, we explore the many different, divergent details, ideas, sources, and approaches, then", "hctkV9AJCM8-00023-00010531-00011062": "we pause to integrate it.", "hctkV9AJCM8-00024-00011062-00011693": "From distraction (at the coffee shop), to a worthwhile point (I need to find a balanced", "hctkV9AJCM8-00025-00011693-00011793": "focus).", "hctkV9AJCM8-00026-00011793-00012179": "Easily said, but as we know harder to do in practice.", "hctkV9AJCM8-00027-00012179-00012747": "Actually, once we start writing, we realize that what we're really afraid of is not boredom", "hctkV9AJCM8-00028-00012747-00013287": "or isolation at all, but how busy loud and competing all the divergent voices and ideas", "hctkV9AJCM8-00029-00013287-00013566": "in our head become we start to write.", "hctkV9AJCM8-00030-00013566-00013666": "How about this?", "hctkV9AJCM8-00031-00013666-00013794": "How about that?", "hctkV9AJCM8-00032-00013794-00013944": "Follow this link?", "hctkV9AJCM8-00033-00013944-00014293": "Research this idea? and then of course, as soon as we write much, much more.", "hctkV9AJCM8-00034-00014293-00014393": "As I'm just trying to get an initial idea on paper, is that a good word choice?", "hctkV9AJCM8-00035-00014393-00014493": "Watch your commas!", "hctkV9AJCM8-00036-00014493-00014826": "Wait a second your leaving out that good bit we thought about yesterday.", "hctkV9AJCM8-00037-00014826-00014926": "Ahhh!", "hctkV9AJCM8-00038-00014926-00015026": "Hmm.", "hctkV9AJCM8-00039-00015026-00015365": "Too many ideas, too many voices, too many competing demands.", "hctkV9AJCM8-00040-00015365-00015508": "Make it good, make it for your audience, make it have good mechanics and grammar ... it", "hctkV9AJCM8-00041-00015508-00016363": "makes for cognitive overload (too many things, can't keep up, I need a break) which bring", "hctkV9AJCM8-00042-00016363-00017023": "us to our next key idea: procrastination or its secret twin perfectionism.", "hctkV9AJCM8-00043-00017023-00017365": "Did you ever hear the story about the netflix research experiment?", "hctkV9AJCM8-00044-00017365-00017828": "People were asked to first pick a movie to watch in month, a then one to watch right", "hctkV9AJCM8-00045-00017828-00017940": "now.", "hctkV9AJCM8-00046-00017940-00018102": "Guess what they picked?", "hctkV9AJCM8-00047-00018102-00018979": "In month, a serious issue drama or renowned piece of artistic cinema; for right now?", "hctkV9AJCM8-00048-00018979-00019406": "a lo-brow popcorn comedy.", "hctkV9AJCM8-00049-00019406-00019803": "What the study suggests is that each of us is composed of multiple selves.", "hctkV9AJCM8-00050-00019803-00020448": "The part of us that lives in the now and the part of us who we plan for, who we set goals", "hctkV9AJCM8-00051-00020448-00020893": "and aspirations for, and who we expect to do all the work.", "hctkV9AJCM8-00052-00020893-00021404": "The reason that writers procrastinate so often and so consistently is that they are secretly", "hctkV9AJCM8-00053-00021404-00021948": "holding out for a future self who will be able to keep every promise, every goal, include", "hctkV9AJCM8-00054-00021948-00022234": "every good idea and bit of research.", "hctkV9AJCM8-00055-00022234-00022976": "We imagine this all the way up until the deadline, the night before, when we are forced to do", "hctkV9AJCM8-00056-00022976-00023755": "what must be done and give our dreams of perfectionism in favor of what we can do in the time available.", "hctkV9AJCM8-00057-00023755-00024238": "This is where the link with collaboration comes in because most of all the thing that", "hctkV9AJCM8-00058-00024238-00024940": "experienced and effective writers do is to be better collaborators with themselves.", "hctkV9AJCM8-00059-00024940-00025448": "Think about it this way: most of us act like bad collaborators with ourselves when indulge", "hctkV9AJCM8-00060-00025448-00025879": "in twin evils of procrastination and perfectionism.", "hctkV9AJCM8-00061-00025879-00026364": "We shoot down every other good idea, while also piling on expectations, and the expect", "hctkV9AJCM8-00062-00026364-00026676": "someone else to do all the work while we add our bit the night before.", "hctkV9AJCM8-00063-00026676-00027064": "In fact, learning to cooperate with ourselves is a lot like learning to be an effective", "hctkV9AJCM8-00064-00027064-00027164": "team member.", "hctkV9AJCM8-00065-00027164-00027264": "When we learn to focus through cycles of divergent and convergent thinking it helps the performance", "hctkV9AJCM8-00066-00027264-00027364": "anxiety of the blank page give way to immediate and effective action.", "hctkV9AJCM8-00067-00027364-00027464": "When we learn to cooperate with our multiple selves across time by breaking down the project", "hctkV9AJCM8-00068-00027464-00027564": "into stages and smaller tasks, the stuggle of procrastination, perfectionism, and cognitive", "hctkV9AJCM8-00069-00027564-00027664": "overload gives way to zen of an iterative, step by step process.", "hctkV9AJCM8-00070-00027664-00027764": "And this brings us to our third and final point, our third and final key to overcoming", "hctkV9AJCM8-00071-00027764-00027864": "the \"shame\" of writing.", "hctkV9AJCM8-00072-00027864-00027993": "It is necessary to develop confidence and the ability to trust overselves even when", "hctkV9AJCM8-00073-00027993-00028258": "things are not going well.", "hctkV9AJCM8-00074-00028258-00028541": "Confidence and trust cannot be faked; they are not talents.", "hctkV9AJCM8-00075-00028541-00029063": "It can only be built through practice, patience, and persistence.", "hctkV9AJCM8-00076-00029063-00029497": "Ultimately, good communication skills are the result of cultivating good communication", "hctkV9AJCM8-00077-00029497-00029630": "habits.", "hctkV9AJCM8-00078-00029630-00030010": "We can have them, simply be practicing them everyday!"}}, {"audio_id": "hc-_ylkpbPE", "text": {"hc-_ylkpbPE-00000-00000000-00000512": "development of this situation in ethiopia we support ethiopia's efforts to safeguard", "hc-_ylkpbPE-00001-00000512-00000792": "national sovereignty and unity we sincerely hope", "hc-_ylkpbPE-00002-00000792-00001256": "that all relevant parties in ethiopia will put the interests of the country and the people first", "hc-_ylkpbPE-00003-00001256-00001752": "keep calm and restrained and a wide full escalation of the situation may resolve", "hc-_ylkpbPE-00004-00001752-00002200": "differences through political dialogue and create conditions for peaceful reconciliation", "hc-_ylkpbPE-00005-00002336-00003096": "we can only seek solutions from within china has always supported solving african issues in african", "hc-_ylkpbPE-00006-00003096-00003711": "ways we welcome the political mediation of high representative of essential the international", "hc-_ylkpbPE-00007-00003711-00004352": "community should provide constructive help to ethiopia the work of the hrc should follow", "hc-_ylkpbPE-00008-00004352-00004904": "the principles of impartiality objectivity and non-politicization and non-selectivity"}}, {"audio_id": "hcON8DS-ILc", "text": {"hcON8DS-ILc-00000-00001175-00001789": "Welcome to this, the first of a series of talks about the Book of Job, a Biblical text", "hcON8DS-ILc-00001-00001789-00002017": "and classic of world literature.", "hcON8DS-ILc-00002-00002017-00002661": "In this time of pandemic many questions arise about the problem of Suffering.", "hcON8DS-ILc-00003-00002661-00003275": "For religious people in particular one must ask about the role of God in Suffering, particularly", "hcON8DS-ILc-00004-00003275-00003817": "the suffering of the innocent, where one suffers not because of something one has done – or", "hcON8DS-ILc-00005-00003817-00004172": "others have done to you – but for no apparent reason.", "hcON8DS-ILc-00006-00004172-00004919": "A great Hebrew text, a strange hybrid mix of theological-philosophical dialogues of", "hcON8DS-ILc-00007-00004919-00005496": "increasing passion and intensity, framed by an ancient folk tale that may have originated", "hcON8DS-ILc-00008-00005496-00005842": "in Egypt or Babylon, attempts to answer this.", "hcON8DS-ILc-00009-00005842-00006484": "The Book of Job, part of the Wisdom Literature section of the Hebrew Bible (or as Christians", "hcON8DS-ILc-00010-00006484-00006586": "call it the Old Testament).", "hcON8DS-ILc-00011-00006586-00007053": "One of my favourite books in the whole Bible.", "hcON8DS-ILc-00012-00007053-00007788": "The problem of Innocent Suffering in its essence boils down to two broad questions:", "hcON8DS-ILc-00013-00007788-00007888": "First.", "hcON8DS-ILc-00014-00007888-00008184": "Does God cause innocent suffering?", "hcON8DS-ILc-00015-00008184-00008893": "If so, does this make God cruel, a sadist (as one theologian Dorothee Soelle observed).", "hcON8DS-ILc-00016-00008893-00009506": "At very least what does this say about our claims that God is good and loving?", "hcON8DS-ILc-00017-00009506-00010108": "And if God doesn’t cause suffering – though it exists – does that suggest that God lacks", "hcON8DS-ILc-00018-00010108-00010270": "power?", "hcON8DS-ILc-00019-00010270-00010817": "Behind this cluster of questions lies the further question: what does innocent suffering", "hcON8DS-ILc-00020-00010817-00011318": "say about – or do to – our received understanding of God?", "hcON8DS-ILc-00021-00011318-00011841": "The second question moves us towards the focus on ourselves.", "hcON8DS-ILc-00022-00011841-00012206": "How do we respond in faith to suffering?", "hcON8DS-ILc-00023-00012206-00012765": "The first set of responses to this question revolves around our attempt to find a kind", "hcON8DS-ILc-00024-00012765-00013300": "of cause and effect meaning in suffering: we did something, God is punishing us – we", "hcON8DS-ILc-00025-00013300-00013845": "are paying the price for our sins (or in some variations of it, for the sins of others).", "hcON8DS-ILc-00026-00013845-00014416": "Our only appropriate response is to simply suck it up – accept it as just punishment", "hcON8DS-ILc-00027-00014416-00014687": "for what we or others have done.", "hcON8DS-ILc-00028-00014687-00015165": "This is a common religious response, rooted in an assumption that everything has cause", "hcON8DS-ILc-00029-00015165-00015727": "and effect, that God has fixed rules that must be followed and that God can ultimately", "hcON8DS-ILc-00030-00015727-00015847": "be mean.", "hcON8DS-ILc-00031-00015847-00016418": "A second option is to see this as proof that God doesn't exist.", "hcON8DS-ILc-00032-00016418-00016562": "All religion is nonsense.", "hcON8DS-ILc-00033-00016562-00017183": "We are alone, thrown into a chaotic universe and we must live with the madness of a godless", "hcON8DS-ILc-00034-00017183-00017836": "creation, a universe governed by amoral laws of evolution, utterly indifferent to us.", "hcON8DS-ILc-00035-00017836-00018321": "Our challenge is to do what little we can to make our world better – or simply give", "hcON8DS-ILc-00036-00018321-00018642": "up in despair and possibly even kill ourselves.", "hcON8DS-ILc-00037-00018642-00019387": "A third option accepts the possibility of God, but rejects God either in protest against", "hcON8DS-ILc-00038-00019387-00019940": "God’s cruelty, or out of contempt for God’s indifference or incompetence.", "hcON8DS-ILc-00039-00019940-00020501": "The classic literary example of this is Ivan Karamazov, in Fyodor Dostoyevsky’s classic", "hcON8DS-ILc-00040-00020501-00021084": "novel 'The Brothers Karamazov': faced with evil and suffering in the world, Ivan renounces", "hcON8DS-ILc-00041-00021084-00021320": "the God he apparently still believes exists.", "hcON8DS-ILc-00042-00021320-00022011": "Now, the Book of Job – edited together from its sources finally somewhere after the Israelites", "hcON8DS-ILc-00043-00022011-00022457": "return from Babylon - faces this problem head on.", "hcON8DS-ILc-00044-00022457-00022973": "The good and pious Job’s life, livelihood and family has been destroyed for no apparent", "hcON8DS-ILc-00045-00022973-00023583": "reason (at least to him – we know, the readers know, that he is the pawn in a game between", "hcON8DS-ILc-00046-00023583-00023893": "God and God's chief advisor, the Satan).", "hcON8DS-ILc-00047-00023893-00024459": "Should Job curse God and die, as his wife suggests at one point?", "hcON8DS-ILc-00048-00024459-00024909": "Should he acknowledge that his suffering is caused by his sins – even though he knows", "hcON8DS-ILc-00049-00024909-00025523": "he is innocent? (and note the paradox: you should lie about your guilt to placate a presumably", "hcON8DS-ILc-00050-00025523-00025726": "all-knowing God).", "hcON8DS-ILc-00051-00025726-00026329": "Or should Job take another track – demand that God answer his question, the question", "hcON8DS-ILc-00052-00026329-00026931": "of all persons going through arbitrary and meaningless suffering: the question Why?", "hcON8DS-ILc-00053-00026931-00027160": "Until next Wednesday."}}, {"audio_id": "hcZ3fwzNaCu", "text": {"hcZ3fwzNaCu-00000-00000200-00000700": "Welcome to the spoken tutorial on Conditional statements in C and C++", "hcZ3fwzNaCu-00001-00000800-00001000": "In this tutorial we will learn,", "hcZ3fwzNaCu-00002-00001100-00001300": "how to execute a single statement.", "hcZ3fwzNaCu-00003-00001400-00001500": "How to execute group of statements.", "hcZ3fwzNaCu-00004-00001600-00001800": "We will do this through examples.", "hcZ3fwzNaCu-00005-00001900-00002400": "We will also see some common errors and their solutions.", "hcZ3fwzNaCu-00006-00002500-00003000": "To record this tutorial, I am using, Ubuntu Operating system version 11.10.", "hcZ3fwzNaCu-00007-00003100-00003700": "gcc and g++ Compiler version 4.6.1", "hcZ3fwzNaCu-00008-00003800-00004200": "Let us start with the Introduction to condition statements.", "hcZ3fwzNaCu-00009-00004300-00004800": "A statement in a program controls the flow of program execution.", "hcZ3fwzNaCu-00010-00004900-00005400": "It helps to make decision on, what code is to be executed.", "hcZ3fwzNaCu-00011-00005500-00005900": "We can check the conditions, whether true or false.", "hcZ3fwzNaCu-00012-00006000-00006600": "We can execute a single statement or a group of statements.", "hcZ3fwzNaCu-00013-00006700-00007200": "Let us understand the flow of if statements.", "hcZ3fwzNaCu-00014-00007300-00007900": "Here, if the condition is true then , statement1 will be executed.", "hcZ3fwzNaCu-00015-00008000-00008800": "If the condition is false then statement2 will be executed.", "hcZ3fwzNaCu-00016-00008900-00009100": "Now we will see the flow of else if statement,", "hcZ3fwzNaCu-00017-00009200-00010000": "Here, if condition1 is true then statement1 will be executed.", "hcZ3fwzNaCu-00018-00010100-00010800": "If condition1 is false then it will check for another condition that is condition2.", "hcZ3fwzNaCu-00019-00010900-00011300": "If condition2 is true, then statement3 will be executed.", "hcZ3fwzNaCu-00020-00011400-00012100": "And If condition2 is false, then statement2 will be executed", "hcZ3fwzNaCu-00021-00012200-00012500": "Now Let us move on to our program.", "hcZ3fwzNaCu-00022-00012600-00012800": "I have already typed the code on the editor.", "hcZ3fwzNaCu-00023-00012900-00013200": "So let me open it.", "hcZ3fwzNaCu-00024-00013300-00013700": "Note that our filename is ifstmt.c", "hcZ3fwzNaCu-00025-00013800-00014500": "In this program we will calculate the sum of two numbers and will check a few conditions.", "hcZ3fwzNaCu-00026-00014600-00014900": "Let me explain the code now.", "hcZ3fwzNaCu-00027-00015000-00015300": "This is our header file.", "hcZ3fwzNaCu-00028-00015400-00015700": "This is our main function.", "hcZ3fwzNaCu-00029-00015800-00016500": "Here we have declared three integer variables a, b and sum.", "hcZ3fwzNaCu-00030-00016600-00016800": "Here we are asking for user input.", "hcZ3fwzNaCu-00031-00016900-00017100": "User will enter the values of a and b.", "hcZ3fwzNaCu-00032-00017200-00017700": "The values will be stored in variable a and variable b.", "hcZ3fwzNaCu-00033-00017800-00018100": "The scanf() function reads data from the console.", "hcZ3fwzNaCu-00034-00018200-00018500": "It then stores the result in the given variable.", "hcZ3fwzNaCu-00035-00018600-00018900": "The format specifier in the scanf() helps to know the type of data.", "hcZ3fwzNaCu-00036-00019000-00019700": "Like here we have %d it denotes that we are dealing with integer data type.", "hcZ3fwzNaCu-00037-00019800-00020100": "Here we add the values of a and b.", "hcZ3fwzNaCu-00038-00020200-00020400": "We will store the result in sum.", "hcZ3fwzNaCu-00039-00020500-00020800": "Then we print the result.", "hcZ3fwzNaCu-00040-00020900-00020966": "This is our if statement.", "hcZ3fwzNaCu-00041-00021000-00021500": "Here, we check the condition whether sum is greater than 20.", "hcZ3fwzNaCu-00042-00021600-00022100": "If the condition is true, then we print Sum is greater than 20.", "hcZ3fwzNaCu-00043-00022200-00022700": "Now let me comment out  these lines.", "hcZ3fwzNaCu-00044-00022800-00023000": "This is our return statement.", "hcZ3fwzNaCu-00045-00023100-00023200": "Now click on Save", "hcZ3fwzNaCu-00046-00023300-00023700": "First we will see the execution of if statement.", "hcZ3fwzNaCu-00047-00023800-00024800": "Please open the terminal window by pressing,Ctrl, Alt and T keys simultaneously on your keyboard.", "hcZ3fwzNaCu-00048-00024900-00025900": "To compile   type, gcc space ifstmt dot c space  -o space ifand press enter", "hcZ3fwzNaCu-00049-00026000-00026500": "To execute  type, ./if press enter", "hcZ3fwzNaCu-00050-00026600-00026626": "it is displayed as,", "hcZ3fwzNaCu-00051-00026700-00027000": "Enter the value of a and b.", "hcZ3fwzNaCu-00052-00027100-00027700": "I will give the values as 10 and 12.", "hcZ3fwzNaCu-00053-00027800-00028400": "The output is displayed as Sum of a and b is 22.  Sum is greater than 20.", "hcZ3fwzNaCu-00054-00028500-00028700": "Now come back to our program.", "hcZ3fwzNaCu-00055-00028800-00029100": "We will check another condition.", "hcZ3fwzNaCu-00056-00029200-00029500": "Let me remove the comment from here.", "hcZ3fwzNaCu-00057-00029600-00029900": "I will give the comment here.", "hcZ3fwzNaCu-00058-00030000-00030200": "Now click on Save.", "hcZ3fwzNaCu-00059-00030300-00030400": "This is our else-if statement.", "hcZ3fwzNaCu-00060-00030500-00031000": "Here, we check another condition whether   Sum is greater than 10", "hcZ3fwzNaCu-00061-00031100-00031700": "If the condition is true then we print Sum is greater than 10 and less than 20.", "hcZ3fwzNaCu-00062-00031800-00031900": "Now come back to our terminal.", "hcZ3fwzNaCu-00063-00032000-00032200": "Let us compile as before.", "hcZ3fwzNaCu-00064-00032300-00032500": "Let us execute as before.", "hcZ3fwzNaCu-00065-00032600-00032700": "It is displayed as,", "hcZ3fwzNaCu-00066-00032800-00032900": "Enter the value of a and b.", "hcZ3fwzNaCu-00067-00033000-00033400": "I will give the values as 10 and 2.", "hcZ3fwzNaCu-00068-00033500-00033700": "The output is displayed as: Sum of a and b is 12.", "hcZ3fwzNaCu-00069-00033800-00034100": "Sum is greater than 10 and less than 20.", "hcZ3fwzNaCu-00070-00034200-00034300": "Let me clear the prompt.", "hcZ3fwzNaCu-00071-00034400-00034700": "Now come back to our program.", "hcZ3fwzNaCu-00072-00034800-00035500": "I will remove the comment from here and here. Now click on  save,", "hcZ3fwzNaCu-00073-00035600-00036300": "If both the above conditions are false, then we print Sum is less than 10.", "hcZ3fwzNaCu-00074-00036400-00036600": "This is our else statement.", "hcZ3fwzNaCu-00075-00036700-00037000": "Now let us execute and see.  come back to our terminal.", "hcZ3fwzNaCu-00076-00037100-00037700": "Let us compile as before. Let us execute as before.", "hcZ3fwzNaCu-00077-00037800-00037860": "Here it is displayed as,", "hcZ3fwzNaCu-00078-00037900-00038100": "Enter the value of a and b.", "hcZ3fwzNaCu-00079-00038200-00038600": "I will give the values as 3 and 5.", "hcZ3fwzNaCu-00080-00038700-00039000": "the output is as,   sum of a and b is 8.", "hcZ3fwzNaCu-00081-00039100-00039300": "Sum is less than 10.", "hcZ3fwzNaCu-00082-00039400-00039700": "Now we will see some common errors which we can come across.", "hcZ3fwzNaCu-00083-00039800-00040000": "Come back to our program.", "hcZ3fwzNaCu-00084-00040100-00040600": "Suppose, here at the end of if statement I will type a semicolon.", "hcZ3fwzNaCu-00085-00040700-00040900": "Let see what will happen. Click on Save.", "hcZ3fwzNaCu-00086-00041000-00041200": "Let us execute. Come back to our terminal.", "hcZ3fwzNaCu-00087-00041300-00041500": "Let us compile as before.", "hcZ3fwzNaCu-00088-00041600-00042100": "We see an error: else without a previous if", "hcZ3fwzNaCu-00089-00042200-00042600": "Come back to our program.It is an syntax error.", "hcZ3fwzNaCu-00090-00042700-00042900": "If statement will never terminate with a semicolon.", "hcZ3fwzNaCu-00091-00043000-00043500": "And the else if statement will never work without an if.", "hcZ3fwzNaCu-00092-00043600-00044100": "Let us fix the error. Delete the semicolon ; here", "hcZ3fwzNaCu-00093-00044200-00044400": "Now Click on Save.", "hcZ3fwzNaCu-00094-00044500-00044800": "Let us execute. Come back to the terminal.", "hcZ3fwzNaCu-00095-00044900-00045400": "Let us compile as before. Let us execute as before.", "hcZ3fwzNaCu-00096-00045500-00045600": "Enter the value of a and b", "hcZ3fwzNaCu-00097-00045700-00046200": "I will give the values as 3 and 6.", "hcZ3fwzNaCu-00098-00046300-00046400": "The output is displayed as", "hcZ3fwzNaCu-00099-00046500-00047100": "Sum of a and b is 9. Sum is less than 10.", "hcZ3fwzNaCu-00100-00047200-00047600": "NOW WE WILL SEE HOW TO EXECUTE THE SAME PROGRAM IN C++.", "hcZ3fwzNaCu-00101-00047700-00047800": "Come back to our program.", "hcZ3fwzNaCu-00102-00047900-00048200": "I will change a few things here.", "hcZ3fwzNaCu-00103-00048300-00049000": "Press Shift, Ctrl and S  keys simultaneously on your keyboard.", "hcZ3fwzNaCu-00104-00049100-00049900": "Now save the file with an extension  dot cpp and click on Save", "hcZ3fwzNaCu-00105-00050000-00050500": "We will change the header file as,  iostream", "hcZ3fwzNaCu-00106-00050600-00050900": "Let us include the using statement here.", "hcZ3fwzNaCu-00107-00051000-00051400": "Now click on the search for and  replace text option .", "hcZ3fwzNaCu-00108-00051500-00051900": "Let us replace the printf statement with the cout statement.", "hcZ3fwzNaCu-00109-00052000-00052500": "Click on Replace all and click on Close", "hcZ3fwzNaCu-00110-00052600-00052800": "Now delete the   closing brackets here.", "hcZ3fwzNaCu-00111-00052900-00053300": "Replace the scanf statement with the cin statement.", "hcZ3fwzNaCu-00112-00053400-00053900": "Type cin and two closing angle brackets >>", "hcZ3fwzNaCu-00113-00054000-00054400": "As we use cin >> function to read a line in C++.", "hcZ3fwzNaCu-00114-00054500-00054800": "Now delete the format specifiers.", "hcZ3fwzNaCu-00115-00054900-00055100": "Delete the comma and ampersand &", "hcZ3fwzNaCu-00116-00055200-00055600": "Delete the comma here and type two closing angle brackets.", "hcZ3fwzNaCu-00117-00055700-00056400": "Again delete the ampersandand the closing brackets. Now Click on Save.", "hcZ3fwzNaCu-00118-00056500-00057000": "Here delete the closing bracket and the comma.", "hcZ3fwzNaCu-00119-00057100-00057600": "Now delete the 'backslash n' and 'format specifier '", "hcZ3fwzNaCu-00120-00057700-00058100": "Now Type two opening brackets", "hcZ3fwzNaCu-00121-00058200-00058800": "Again type two opening angle brackets  and  within the double quotes type backslash n “\\n”.", "hcZ3fwzNaCu-00122-00058900-00059200": "Here also we will delete the closing bracket.", "hcZ3fwzNaCu-00123-00059300-00059800": "Now again delete the closing bracket here and here.", "hcZ3fwzNaCu-00124-00059900-00060100": "Now    Click on Save", "hcZ3fwzNaCu-00125-00060200-00060300": "Let us execute.", "hcZ3fwzNaCu-00126-00060400-00060900": "Come back to the terminal .Let me clear the prompt.", "hcZ3fwzNaCu-00127-00061000-00061900": "To compile   type g++ space ifstmt.cpp space -o space if1", "hcZ3fwzNaCu-00128-00062000-00063000": "Here we have if1 because we don't want to overwrite the output parameter if for the file ifstmt.c", "hcZ3fwzNaCu-00129-00063100-00063200": "Now Press Enter", "hcZ3fwzNaCu-00130-00063200-00063800": "To execute type ./if1 and Press Enter", "hcZ3fwzNaCu-00131-00063900-00064700": "Enter the value of a and b. I will give the values as 20 and 10.", "hcZ3fwzNaCu-00132-00064800-00065100": "The output is displayed as,  Sum of a and b is 30.", "hcZ3fwzNaCu-00133-00065200-00065500": "Sum is greater than 20.", "hcZ3fwzNaCu-00134-00065600-00065800": "This brings us to the end of this tutorial.", "hcZ3fwzNaCu-00135-00065900-00066100": "Now come back to our slides.", "hcZ3fwzNaCu-00136-00066200-00066300": "Let us summarize.", "hcZ3fwzNaCu-00137-00066400-00067000": "In this tutorial we learned, if statement eg. if(condition)", "hcZ3fwzNaCu-00138-00067100-00067600": "And else if statement eg. else if(condition)", "hcZ3fwzNaCu-00139-00067700-00067713": "As an assignment,", "hcZ3fwzNaCu-00140-00067800-00068300": "Write a program to check a is greater than b or less than b.", "hcZ3fwzNaCu-00141-00068400-00068700": "Hint:  use if statement.", "hcZ3fwzNaCu-00142-00068800-00069300": "Write another program to check which value is greater a, b or c.", "hcZ3fwzNaCu-00143-00069400-00069700": "Hint: use else-if statement.", "hcZ3fwzNaCu-00144-00069800-00070000": "Watch the video available at the link shown below.", "hcZ3fwzNaCu-00145-00070100-00070300": "It summarizes the Spoken Tutorial project.", "hcZ3fwzNaCu-00146-00070400-00070700": "If you do not have good bandwidth, you can download and watch it.", "hcZ3fwzNaCu-00147-00070800-00070900": "The Spoken Tutorial Project Team,", "hcZ3fwzNaCu-00148-00071000-00071300": "Conducts workshops using spoken tutorials.", "hcZ3fwzNaCu-00149-00071400-00071600": "Gives certificates to those who pass an online test.", "hcZ3fwzNaCu-00150-00071700-00072300": "For more details, please write to,   contact @ spoken hyphen tutorial dot org.", "hcZ3fwzNaCu-00151-00072400-00072800": "Spoken Tutorial Project is a part of the Talk to a Teacher project.", "hcZ3fwzNaCu-00152-00072900-00073400": "It is supported by the National Mission on Education through ICT, MHRD, Government of India.", "hcZ3fwzNaCu-00153-00073500-00073900": "More information on this Mission is available at the link shown below.", "hcZ3fwzNaCu-00154-00074000-00074500": "This is Ashwini Patil from IIT BombayA Thank You for watching."}}, {"audio_id": "hdzf34q9ixI", "text": {"hdzf34q9ixI-00000-00000280-00000499": "One feature of Akeeba Backup Professional", "hdzf34q9ixI-00001-00000524-00000753": "is to allow you to automatically", "hdzf34q9ixI-00002-00000774-00000899": "store the backup", "hdzf34q9ixI-00003-00000928-00001080": "on a remote location.", "hdzf34q9ixI-00004-00001092-00001292": "Dropbox is a very popular option", "hdzf34q9ixI-00005-00001342-00001542": "as it provides you with 2 gigabytes", "hdzf34q9ixI-00006-00001562-00001792": "of cloud storage space free of charge", "hdzf34q9ixI-00007-00001816-00001944": "and it is very simple", "hdzf34q9ixI-00008-00001959-00002123": "with Akeeba Backup Professional", "hdzf34q9ixI-00009-00002173-00002342": "to configure your backups", "hdzf34q9ixI-00010-00002373-00002461": "to be saved", "hdzf34q9ixI-00011-00002479-00002642": "in to your Dropbox folder.", "hdzf34q9ixI-00012-00002692-00002918": "To begin go to the Configuration", "hdzf34q9ixI-00013-00003151-00003412": "scroll down to the Data processing engine.", "hdzf34q9ixI-00014-00003535-00003714": "Here you can see many options", "hdzf34q9ixI-00015-00003879-00004079": "including upload to Dropbox.", "hdzf34q9ixI-00016-00004220-00004349": "Once that's selected", "hdzf34q9ixI-00017-00004376-00004483": "choose Configure.", "hdzf34q9ixI-00018-00004711-00004855": "In order for our web site", "hdzf34q9ixI-00019-00004873-00005013": "to talk to Dropbox", "hdzf34q9ixI-00020-00005017-00005243": "we need to do a two step authentication.", "hdzf34q9ixI-00021-00005890-00006068": "Once the first step is complete", "hdzf34q9ixI-00022-00006081-00006226": "close the popup window", "hdzf34q9ixI-00023-00006276-00006385": "and so the second step.", "hdzf34q9ixI-00024-00006701-00006812": "As you can see", "hdzf34q9ixI-00025-00006830-00006987": "a Token and a Secret Key", "hdzf34q9ixI-00026-00007001-00007173": "have been automatically completed.", "hdzf34q9ixI-00027-00007223-00007450": "The directory that we want to store it in", "hdzf34q9ixI-00028-00007532-00007846": "is by default the root of our dropbox account", "hdzf34q9ixI-00029-00007909-00008109": "but we can store it anywhere we want", "hdzf34q9ixI-00030-00008159-00008317": "including a subdirectory.", "hdzf34q9ixI-00031-00008328-00008539": "Once you have configured Dropbox", "hdzf34q9ixI-00032-00008659-00008859": "Save and Close your configuration", "hdzf34q9ixI-00033-00008895-00009124": "and you are now ready to perform your first backup", "hdzf34q9ixI-00034-00009157-00009399": "with the files being save in Dropbox.", "hdzf34q9ixI-00035-00009911-00010088": "Once the backup has completed", "hdzf34q9ixI-00036-00010105-00010305": "we can go to our Manage Backups", "hdzf34q9ixI-00037-00010411-00010550": "and here we can see", "hdzf34q9ixI-00038-00010560-00010730": "the backup just took place", "hdzf34q9ixI-00039-00010742-00010881": "it is a Remote Backup", "hdzf34q9ixI-00040-00010955-00011090": "(the file is stored remotely)", "hdzf34q9ixI-00041-00011140-00011364": "From this link we are able to", "hdzf34q9ixI-00042-00011392-00011544": "bring the backup", "hdzf34q9ixI-00043-00011594-00011766": "back from Dropbox", "hdzf34q9ixI-00044-00011785-00011949": "directly on to our web server.", "hdzf34q9ixI-00045-00011978-00012119": "Now every time a backup", "hdzf34q9ixI-00046-00012122-00012354": "is performed by Akeeba Backup Professional", "hdzf34q9ixI-00047-00012416-00012576": "the backup file itself", "hdzf34q9ixI-00048-00012610-00012902": "is being stored remotely in our Dropbox account."}}, {"audio_id": "hdb7axvFLX8", "text": {"hdb7axvFLX8-00000-00002258-00002308": "Hi all Babe", "hdb7axvFLX8-00002-00002358-00002408": "Today we talk about hair styling and I want", "hdb7axvFLX8-00004-00002458-00002508": "to show you this smoothing brush from Remington.", "hdb7axvFLX8-00006-00002558-00002608": "The model is CB 7400 it is a brush", "hdb7axvFLX8-00008-00002658-00002708": "with smoothing head in ceramic", "hdb7axvFLX8-00010-00002758-00002808": "and Amazon costs € 59.90 But be careful", "hdb7axvFLX8-00012-00002858-00002908": "because often in promotion.", "hdb7axvFLX8-00014-00002958-00003008": "The design is nice important, in fact it is quite", "hdb7axvFLX8-00016-00003058-00003108": "heavy but is also synonymous with robustness.", "hdb7axvFLX8-00018-00003158-00003208": "It has a 1.8 m power cord with the classic plug.", "hdb7axvFLX8-00020-00003258-00003308": "Looking at it closely and we see that it has all the teeth", "hdb7axvFLX8-00022-00003358-00003408": "coated in ceramic and is very convenient to use because", "hdb7axvFLX8-00024-00003458-00003508": "you manage everything from the power button by turning", "hdb7axvFLX8-00026-00003558-00003608": "on the off and choosing the temperature.", "hdb7axvFLX8-00028-00003658-00003708": "The temperature is 150 degrees,", "hdb7axvFLX8-00030-00003758-00003808": "the lowest 190 at the average is 230,", "hdb7axvFLX8-00032-00003858-00003908": "the maximum is also heated in very fast times", "hdb7axvFLX8-00034-00003958-00004008": "from zero to 230 degrees and not even 5 minutes.", "hdb7axvFLX8-00037-00004108-00004158": "Important to a safety sensor then in case", "hdb7axvFLX8-00039-00004208-00004258": "of overheating If, for example,", "hdb7axvFLX8-00041-00004308-00004358": "we keep it on too long, it goes off by itself.", "hdb7axvFLX8-00043-00004408-00004458": "It is used on dry hair Like a normal brush and", "hdb7axvFLX8-00045-00004508-00004558": "it is easy to use and to grip,", "hdb7axvFLX8-00047-00004608-00004658": "moreover the cable rotates 360 °", "hdb7axvFLX8-00049-00004708-00004758": "so you can easily direct and use both", "hdb7axvFLX8-00051-00004808-00004858": "with the left hand and with the right hand.", "hdb7axvFLX8-00053-00004908-00004958": "Before this brush I had another but", "hdb7axvFLX8-00055-00005008-00005058": "nothing compared from the first uses", "hdb7axvFLX8-00057-00005108-00005158": "in fact I noticed a huge difference.", "hdb7axvFLX8-00059-00005208-00005258": "Having hair moved normally to smooth", "hdb7axvFLX8-00061-00005308-00005358": "them I go to use brush and hair dryer but with", "hdb7axvFLX8-00063-00005408-00005458": "this brush Remington or absolutely reduced", "hdb7axvFLX8-00065-00005508-00005558": "the times of bending because after drying", "hdb7axvFLX8-00067-00005608-00005658": "the hair as usual I go to comb them with", "hdb7axvFLX8-00069-00005708-00005758": "the brush and two or three strokes lock", "hdb7axvFLX8-00071-00005808-00005858": "and they are immediately very smooth", "hdb7axvFLX8-00073-00005908-00005958": "and seem almost tiled.", "hdb7axvFLX8-00075-00006008-00006058": "Leave the hair very soft and bright and I have", "hdb7axvFLX8-00077-00006108-00006158": "not noticed signs of stress on the hair", "hdb7axvFLX8-00079-00006208-00006258": "to heat Of course I do some fast passes", "hdb7axvFLX8-00081-00006308-00006358": "I'm not stuck in one point But still sure", "hdb7axvFLX8-00083-00006408-00006458": "that dividing the hair into sections even big", "hdb7axvFLX8-00085-00006508-00006558": "enough and passing the brush two or three", "hdb7axvFLX8-00087-00006608-00006658": "sometimes on each strand makes them really smooth.", "hdb7axvFLX8-00090-00006758-00006808": "I use it has an average temperature of 190 degrees.", "hdb7axvFLX8-00092-00006858-00006908": "A brush that I really liked so much and that", "hdb7axvFLX8-00094-00006958-00007008": "I can only advise you because it really revolutionizes", "hdb7axvFLX8-00096-00007058-00007108": "and shortens the styling time, especially", "hdb7axvFLX8-00098-00007158-00007208": "for those like me who try to get a smooth effect", "hdb7axvFLX8-00101-00007308-00007358": "Even the fold lasts a long time the first day", "hdb7axvFLX8-00103-00007408-00007458": "they are very smooth, then sleeping on them", "hdb7axvFLX8-00105-00007508-00007558": "they tend a little bit to go back on their backs.", "hdb7axvFLX8-00108-00007658-00007708": "But they just want one pass and", "hdb7axvFLX8-00110-00007758-00007808": "they come back as before.", "hdb7axvFLX8-00113-00007908-00007958": "Alternatively, however,", "hdb7axvFLX8-00115-00008008-00008058": "if you do not want to review every day I noticed", "hdb7axvFLX8-00117-00008108-00008158": "that obviously on my wavy hair I do the tests", "hdb7axvFLX8-00119-00008208-00008258": "and I must say that they are still smooth even", "hdb7axvFLX8-00121-00008308-00008358": "if not spaghetti until I go back to wash", "hdb7axvFLX8-00123-00008408-00008458": "then two days safely.", "hdb7axvFLX8-00126-00008558-00008608": "where is the walnut find some downsides", "hdb7axvFLX8-00128-00008658-00008708": "I can say in the first place that is a bit 'heavy", "hdb7axvFLX8-00130-00008758-00008808": "perhaps because I was accustomed with", "hdb7axvFLX8-00132-00008858-00008908": "a much lighter tooth brush but it was also much", "hdb7axvFLX8-00134-00008958-00009008": "less performing and anyway and obviously", "hdb7axvFLX8-00136-00009058-00009108": "less heavy to keep the hair dryer and brush", "hdb7axvFLX8-00138-00009158-00009208": "and so it's not a real negative side.", "hdb7axvFLX8-00141-00009308-00009358": "But I must tell you to pay attention during use", "hdb7axvFLX8-00143-00009408-00009458": "and especially once turned off because I obviously", "hdb7axvFLX8-00145-00009508-00009558": "the first time I used it I burned going", "hdb7axvFLX8-00147-00009608-00009658": "to touch the ceramic heads.", "hdb7axvFLX8-00150-00009758-00009808": "I was a bit 'silly because I wanted to remove", "hdb7axvFLX8-00152-00009858-00009908": "some hair that had stuck and I went to touch it", "hdb7axvFLX8-00154-00009958-00010008": "was still warm but still pay attention.", "hdb7axvFLX8-00157-00010108-00010158": "let me know if with this review I have been useful", "hdb7axvFLX8-00159-00010208-00010258": "and I did discover a valid product.", "hdb7axvFLX8-00162-00010358-00010408": "I am also curious to know if you use", "hdb7axvFLX8-00164-00010458-00010508": "a straightening brush what it is and how you are.", "hdb7axvFLX8-00167-00010608-00010658": "if this video was useful put a like", "hdb7axvFLX8-00169-00010708-00010758": "and subscribe to the channel", "hdb7axvFLX8-00171-00010808-00010858": "so you will not miss the next beauty reviews.", "hdb7axvFLX8-00174-00010958-00011008": "I also recommend that you click on the bell", "hdb7axvFLX8-00176-00011058-00011108": "so you will be notified whenever I upload a new video."}}, {"audio_id": "hedIJk9zMmc", "text": {"hedIJk9zMmc-00001-00000050-00000293": "Heloo WhatsApp gayss turkeyturist"}}, {"audio_id": "he0iyynrczU", "text": {"he0iyynrczU-00000-00000494-00000815": "[Nate Cooper] How's it going? Everybody good? Cool. So ...", "he0iyynrczU-00001-00000815-00001350": "Welcome to New Work City. Ummmm. How many yous first time here?", "he0iyynrczU-00002-00001350-00001548": "Great. Cool. Welcome.", "he0iyynrczU-00003-00001548-00001692": "So, my name is Nate and", "he0iyynrczU-00004-00001692-00001929": "I'm going to be doing some basics of WordPress.", "he0iyynrczU-00005-00001929-00002192": "I kind of got a few bullet points I'm going to hit.", "he0iyynrczU-00006-00002192-00002373": "Steve said there's no hard stop time.", "he0iyynrczU-00007-00002373-00002613": "I'm kind of going for a roughly 40 minute conversation.", "he0iyynrczU-00008-00002613-00002948": "So I'd like to get through most of the topics", "he0iyynrczU-00009-00002948-00003086": "stopping for questions", "he0iyynrczU-00010-00003086-00003273": "and then if there's a lot of questions on a particular topic", "he0iyynrczU-00011-00003273-00003432": "we can always circle back to it.", "he0iyynrczU-00012-00003432-00003648": "So to give you some background on who I am and", "he0iyynrczU-00013-00003648-00003790": "why I'm here talking.", "he0iyynrczU-00014-00003790-00004054": "Is that I actually work for a university.", "he0iyynrczU-00015-00004054-00004544": "I was up until February of this past year, working for Apple", "he0iyynrczU-00016-00004544-00004785": "at the Fifth Avenue store.", "he0iyynrczU-00017-00004785-00005062": "I was running all the workshops and events at Fifth Avenue", "he0iyynrczU-00018-00005062-00005515": "and it's funny that I'm here now in this WordPress event,", "he0iyynrczU-00019-00005515-00005796": "giving a presentation because I was in a WordPress,", "he0iyynrczU-00020-00005796-00006206": "event just like you are now and I was thinking", "he0iyynrczU-00021-00006206-00006650": "about a year ago, that I'd like to leave my job and start my own company where I teach people", "he0iyynrczU-00022-00006650-00007044": "how to do stuff aside from just Apple products.", "he0iyynrczU-00023-00007044-00007428": "I'm happy to teach Apple products as well but, you know, doing my own thing basically so,", "he0iyynrczU-00024-00007428-00007641": "I left, as I mentioned in February,", "he0iyynrczU-00025-00007641-00007975": "and I started doing this class called \"Website Bootcamp For Creative Professionals\"", "he0iyynrczU-00026-00007975-00008265": "- actually doing my third one tomorrow night.", "he0iyynrczU-00027-00008265-00008495": "The idea of that class is that it is a 3 hour class", "he0iyynrczU-00028-00008495-00008982": "so if you can imagine that what I want to talk about roughly fits in between about 45 minutes", "he0iyynrczU-00029-00008982-00009226": "and an hour, a 3 hour class, that gives you an overview,", "he0iyynrczU-00030-00009226-00009710": "but it covers some topics but you might want to think about, some of those things when", "he0iyynrczU-00031-00009710-00010117": "we're talking about some of these things that what goes into WordPress might have to relate", "he0iyynrczU-00032-00010117-00010510": "to server management, might have to relate to knowing something about coding", "he0iyynrczU-00033-00010510-00010774": "and I'll try to make it as clear as I can about where to go.", "he0iyynrczU-00034-00010774-00011300": "My point isn't to sell you classes but just to get you an idea where my head is.", "he0iyynrczU-00035-00011300-00011792": "It's a lot of information to fit into a small span of time so there might be more things to look at down the line.", "he0iyynrczU-00036-00011792-00012182": "I'm also doing an introductory WordPress class series,", "he0iyynrczU-00037-00012182-00012569": "a four part series that is going to be going over everything I'm talking about more in depth.", "he0iyynrczU-00038-00012569-00013126": "There's even more than that can contain too if you really want to get into into this world of WordPress so", "he0iyynrczU-00039-00013126-00013517": "just the idea of this is so that you can walk away", "he0iyynrczU-00040-00013517-00013948": "with roughly a good broad stroke outline of what WordPress is,", "he0iyynrczU-00041-00013948-00014151": "why you might use it, where you might fit in.", "he0iyynrczU-00042-00014151-00014391": "There's lots of places you might fit in. Okay.", "he0iyynrczU-00043-00014391-00014791": "So, we're going to talk about WordPress.com versus WordPress.org,", "he0iyynrczU-00044-00014791-00015312": "start there and then move into things like the Dashboard,", "he0iyynrczU-00045-00015312-00015690": "and if you don't know what that is don't worry, we're going to talk about it.", "he0iyynrczU-00046-00015698-00015982": "Talk about things like themes and plugins and each one of", "he0iyynrczU-00047-00015982-00016303": "those, to give you an idea, is a single class in this 4 class structure.", "he0iyynrczU-00048-00016303-00016817": "So you can talk a lot about those things and, hopefully, you'll get a little taste of what it is and where to go from there. Ah ...", "he0iyynrczU-00049-00016817-00017271": "and then, dadadadada, that's gonna be a lot to talk about.", "he0iyynrczU-00050-00017271-00017605": "So, we're gonna make sure we can kinda stop", "he0iyynrczU-00051-00017614-00017798": "and take questions and make sure everybody's kinda following along.", "he0iyynrczU-00052-00017798-00018218": "Sound good? Any questions about the talk before we jump into that outline? Yeah?", "he0iyynrczU-00053-00018218-00018345": "[audience] What's your name?", "he0iyynrczU-00054-00018345-00018448": "[Nate Cooper] Nate", "he0iyynrczU-00055-00018448-00018507": "[audience] and your site", "he0iyynrczU-00056-00018519-00018732": "[Nate Cooper] oooh, my site", "he0iyynrczU-00057-00018732-00018852": "[audience] you just announced", "he0iyynrczU-00058-00018852-00019449": "[Nate Cooper] oh, the, the class, yeah, that's nycwebsitebootcamp.com", "he0iyynrczU-00059-00019458-00019893": "But, if you want to go to all that stuff just go to nwc.co.", "he0iyynrczU-00060-00019893-00020217": "That's this place and there's classes on that website as well.", "he0iyynrczU-00061-00020217-00020514": "That's probably the better place to go if you're struggling.", "he0iyynrczU-00062-00020514-00020651": "[audience] nwc", "he0iyynrczU-00063-00020651-00021230": "[Nate Cooper] nwc.co", "he0iyynrczU-00064-00021230-00021532": "That's where we're at. New Work City", "he0iyynrczU-00065-00021532-00021826": "Yeah. [audience comments inaudible]", "he0iyynrczU-00066-00021831-00022307": "I'm teaching those classes that I mentioned but we have a lot of other classes as well. Okay.", "he0iyynrczU-00067-00022307-00022740": "So, um, just to give you an outline of WordPress.com", "he0iyynrczU-00068-00022740-00023153": "versus WordPress.org, I don't really have, there's not much to show as far as that goes.", "he0iyynrczU-00069-00023153-00023610": "I do have a slide that I use in my website bootcamp class", "he0iyynrczU-00070-00023610-00023800": "which is that slide", "he0iyynrczU-00071-00023800-00024161": "and it kind of illustrates a lot of very complicated things", "he0iyynrczU-00072-00024161-00024815": "in a very, you know, overview type slide, so a lot of these things have nothing to do with WordPress but", "he0iyynrczU-00073-00024815-00025145": "at least while we are talking it's something we have on the screen and maybe you can follow along", "he0iyynrczU-00074-00025145-00025357": "if you know some of these ideas.", "he0iyynrczU-00075-00025357-00025872": "Basically WordPress is an open source project,  as Steve mentioned. It's an application.", "he0iyynrczU-00076-00025872-00026817": "It's a script that runs on a server. Okay, and basically it is written in PHP, if you know what that means.", "he0iyynrczU-00077-00026817-00027170": "Go ahead, it doesn't matter if you don't know what that means. That's okay.", "he0iyynrczU-00078-00027170-00027890": "But basically, you're going to need to have a host, somebody, a server, right, that keeps all your materials", "he0iyynrczU-00079-00027890-00028305": "and gets it all out to the world, okay, not just your computer alone.", "he0iyynrczU-00080-00028305-00028652": "If you want to build a website, you're going to have to have someone else to take care of that material.", "he0iyynrczU-00081-00028652-00028962": "Everybody clear on that part?", "he0iyynrczU-00082-00028962-00029153": "[audience inaudible]", "he0iyynrczU-00083-00029158-00029608": "[Nate Cooper] Regardless, talking about building a website, you have to have a host, you have to have a server.", "he0iyynrczU-00084-00029614-00029815": "Regardless of WordPress. Makes sense?", "he0iyynrczU-00085-00029815-00030390": "Okay. So, WordPress is an application that runs on a server.", "he0iyynrczU-00086-00030390-00030977": "Now where it gets really tricky is that WordPress itself is an application, in that, you can install", "he0iyynrczU-00087-00030977-00031091": "on your own host.", "he0iyynrczU-00088-00031091-00031385": "If I wanted to setup a website, I don't have to make a WordPress website.", "he0iyynrczU-00089-00031385-00032015": "I could just build a page in HTML or any number of different technologies, whatever, whatever, buy a host,", "he0iyynrczU-00090-00032015-00032459": "put it up online and its live. Alright.", "he0iyynrczU-00091-00032462-00032649": "WordPress is prebuilt, so it's going to do a lot", "he0iyynrczU-00092-00032649-00032923": "of work to help me out to get those things done", "he0iyynrczU-00093-00032923-00033273": "even if I don't know a lot of very complex technologies.", "he0iyynrczU-00094-00033273-00033787": "Now let's say you're starting from absolute zero and you want to build a website,", "he0iyynrczU-00095-00033787-00034034": "you don't have a host yet. You don't know HTML.", "he0iyynrczU-00096-00034034-00034344": "You don't know any of these languages. I'm speaking Greek to you right now.", "he0iyynrczU-00097-00034344-00034978": "You want to setup your own website. Well, WordPress.com is a place where you can go", "he0iyynrczU-00098-00034978-00035746": "which is a hosting service that does have WordPress already going for it. So when you use WordPress.com,", "he0iyynrczU-00099-00035746-00036023": "let's say you want to setup a blog. You want to setup a website.", "he0iyynrczU-00100-00036023-00036510": "You don't have to pay anything extra. In fact, it's free to sign-up for the WordPress Camp.", "he0iyynrczU-00101-00036510-00036710": "You want to get a blog going. You want to get a site going.", "he0iyynrczU-00102-00036710-00037020": "You don't have to go to GoDaddy. You don't have to go to BlueHost", "he0iyynrczU-00103-00037020-00037207": "or any one of those other hosting companies.", "he0iyynrczU-00104-00037207-00037471": "WordPress.com is doing that work for you.", "he0iyynrczU-00105-00037471-00037918": "When we talk about WordPress.org, that's the foundation", "he0iyynrczU-00106-00037918-00038473": "for, it's the central place where people go to get access to this application.", "he0iyynrczU-00107-00038473-00038635": "It's also where people go to get documentation.", "he0iyynrczU-00108-00038635-00039073": "So, if I already have a host setup and I want to run it on my own site,", "he0iyynrczU-00109-00039073-00039833": "I would go to WordPress.org to actually get that software and install it, and I would also go there", "he0iyynrczU-00110-00039833-00040020": "to get plugins and themes.", "he0iyynrczU-00111-00040020-00040524": "So, most of what we are going to be talking about tonight is actually has to do with WordPress.org", "he0iyynrczU-00112-00040524-00041201": "assuming that I am going to be getting my own host, right, setting WordPress up on it.", "he0iyynrczU-00113-00041201-00041582": "A lot of hosts, by the way, have automatic setup, one-click setup.", "he0iyynrczU-00114-00041582-00041945": "So you might sign-up for a host like GoDaddy and just click a button. [snap]", "he0iyynrczU-00115-00041945-00042123": "It installs it for you.", "he0iyynrczU-00116-00042123-00042549": "That's WordPress.org roughly if you want to kind of break them up into categories.", "he0iyynrczU-00117-00042549-00043233": "That's more of the WordPress.org category versus WordPress.com which is talking about a self-hosted,", "he0iyynrczU-00118-00043233-00043707": "or not a self-hosted but hosted by WordPress installation.", "he0iyynrczU-00119-00043707-00044148": "Everyone following along so far. It's a lot of complex information, I understand. So, yeah.", "he0iyynrczU-00120-00044148-00044365": "[audience] What does get your own host mean?", "he0iyynrczU-00121-00044365-00044818": "[Nate Cooper] So, when you want to put a site online, you have to get a server.", "he0iyynrczU-00122-00044818-00045132": "You have go get someone to keep track of that material.", "he0iyynrczU-00123-00045132-00045392": "So I say \"get your host,\" they're not doing for free.", "he0iyynrczU-00124-00045392-00045816": "When you go to GoDaddy or something, they make their money by keeping your materials and putting it out online.", "he0iyynrczU-00125-00045816-00046263": "So, if you want to set up a website and you're starting from scratch,", "he0iyynrczU-00126-00046263-00046680": "you can go to WordPress.com [snap], they'll take care of that part for you.", "he0iyynrczU-00127-00046680-00047217": "Or you have to go to GoDaddy, or I feel like I'm advertising for GoDaddy, anybody other than,", "he0iyynrczU-00128-00047217-00047466": "I know that GoDaddy is a really poor example [inaudible discussion].", "he0iyynrczU-00129-00047466-00048121": "So there's lots of different places you can go and then they might have WordPress install", "he0iyynrczU-00130-00048121-00048494": "or you can actually install it as long it, it's a [inaudible]", "he0iyynrczU-00131-00048494-00048739": "[audience] It's like buying a URL. It's like buying a URL.", "he0iyynrczU-00132-00048739-00048937": "[Nate Cooper] That's a good question. I'm going to talk about that next.", "he0iyynrczU-00133-00048937-00049184": "That's a good question.", "he0iyynrczU-00134-00049185-00049296": "[audience] So, that's something else? Okay.", "he0iyynrczU-00135-00049296-00049409": "[Nate Cooper and audience] Yes.", "he0iyynrczU-00136-00049409-00049548": "[Nate Cooper] Yes?", "he0iyynrczU-00137-00049548-00050251": "[audience] With which WordPress.org or WordPress.com you have to have your own domain name before you can publish?", "he0iyynrczU-00138-00050251-00050394": "[Nate Cooper] With WordPress.com?", "he0iyynrczU-00139-00050399-00050530": "[audience] .com", "he0iyynrczU-00140-00050535-00051011": "[Nate Cooper] Yeah, so with WordPress.com, you sign up for an account and they give you a domain", "he0iyynrczU-00141-00051012-00051229": "which is your account name.wordpress.com.", "he0iyynrczU-00142-00051230-00051338": "[audience] Okay. Alright.", "he0iyynrczU-00143-00051338-00051700": "So it does that automatically for you. It gives you a domain but that domain is automatically .wordpress.com.", "he0iyynrczU-00144-00051703-00051857": "[audience] Okay.", "he0iyynrczU-00145-00051858-00052072": "So, this question of domain is a great question to be thinking about.", "he0iyynrczU-00146-00052072-00052487": "The domain for those who have no clue what we are talking about is the name of the site,", "he0iyynrczU-00147-00052489-00052979": "right, so nate.com, or whatever, that's, which is not my site.", "he0iyynrczU-00148-00052980-00053260": "But nate.com, right, that's the domain name.", "he0iyynrczU-00149-00053260-00053777": "That address can be attached to any site. You can attach it to WordPress.com.", "he0iyynrczU-00150-00053777-00054088": "WordPress.com does have an option to do a custom domain.", "he0iyynrczU-00151-00054088-00054274": "It's not free, you would have to pay for that.", "he0iyynrczU-00152-00054274-00054855": "Or, when you sign up for your own host, then you can register the domain at the same time.", "he0iyynrczU-00153-00054855-00055158": "Or, if you're not ready yet, you can register the domain and then decide about hosting later.", "he0iyynrczU-00154-00055158-00055357": "If you're worried about that domain being snatched up,", "he0iyynrczU-00155-00055357-00055657": "that's a separate process and it's usually much less expensive.", "he0iyynrczU-00156-00055657-00056236": "Hosting might cost closer to $100 or so a year where as a domain registration is very inexpensive.", "he0iyynrczU-00157-00056236-00056501": "Is that making sense? Everybody following that so far?", "he0iyynrczU-00158-00056506-00056840": "You guys are good. That's a really hard concept so I'm glad to go through that first.", "he0iyynrczU-00159-00056840-00057394": "[inaudible feedback]", "he0iyynrczU-00160-00057394-00057651": "So, this little diagram is just basically illustrating a kind of", "he0iyynrczU-00161-00057651-00057908": "typical workflow for someone running", "he0iyynrczU-00162-00057908-00058078": "their own WordPress site.", "he0iyynrczU-00163-00058078-00058715": "So, in this scenerio, we said that we have our own host we set up, BlueHost, just as an example.", "he0iyynrczU-00164-00058715-00058990": "That's the server, that's the host, up there.", "he0iyynrczU-00165-00058990-00059486": "I am a production machine which is my computer where I do all the work to put this site together.", "he0iyynrczU-00166-00059486-00060010": "I put this stuff up on the server and then the client would be the end user", "he0iyynrczU-00167-00060010-00060494": "which technically, it's, you notice there's sort of this area where there's bleed over between the client", "he0iyynrczU-00168-00060494-00060787": "and the production machine because I'm also a client,", "he0iyynrczU-00169-00060787-00061001": "right, I'm talking to this machine remotely.", "he0iyynrczU-00170-00061001-00061468": "The reason I have this diagram in my WordPress Bootcamp classes because what WordPress does", "he0iyynrczU-00171-00061468-00062176": "as a content management system is it attempts to make this a much easier workflow, okay.", "he0iyynrczU-00172-00062176-00062779": "For those of you, anybody, uh, build a website or have to use FTP typically? Or ever have, yeah,", "he0iyynrczU-00173-00062810-00063099": "You, who raised your hands? It's not the easiest technology.", "he0iyynrczU-00174-00063099-00063324": "In fact it's pretty old technology.", "he0iyynrczU-00175-00063329-00063680": "So, for those who don't know what I'm talk about, that's great, because you're coming in where", "he0iyynrczU-00176-00063680-00064001": "you're living in a world where WordPress kind of takes care of that for you.", "he0iyynrczU-00177-00064001-00064241": "FTP is kind of, it's still used.", "he0iyynrczU-00178-00064241-00064601": "It's still necessary, but if you have to manage your own files in terms of now", "he0iyynrczU-00179-00064601-00065048": "I want to put this photo up on my website. I want to put this page up there. I want to put a link up on my site.", "he0iyynrczU-00180-00065048-00065342": "Right, it's a lot of work. You have to know coding.", "he0iyynrczU-00181-00065342-00065459": "You have to know file management.", "he0iyynrczU-00182-00065459-00066210": "WordPress and these other content management systems, what they're doing is taking care of that part for you and that's really the advantage of that.", "he0iyynrczU-00183-00066210-00067084": "So, you might have to decide, you know, when you're starting out. What do I do?", "he0iyynrczU-00184-00067084-00067682": "Do I do WordPress.com or do I do WordPress.org and that's a really interesting question to start out with.", "he0iyynrczU-00185-00067682-00069102": "The nice thing about WordPress.com is that it looks the same in a lot of respects, not like this, let me see if I can find my window.", "he0iyynrczU-00186-00069104-00069863": "So, if I go to ....", "he0iyynrczU-00187-00069863-00070017": "Once you're logged in,", "he0iyynrczU-00188-00070017-00070594": "it's going to look roughly the same as a self-hosted WordPress site,", "he0iyynrczU-00189-00070594-00071118": "but where you're going to run into is a lot of limitations using WordPress.com", "he0iyynrczU-00190-00071118-00071765": "and most of those have to due with customization, how far you can go into adding things to it,", "he0iyynrczU-00191-00071765-00072196": "adding functionality and then also changing the look of the site.", "he0iyynrczU-00192-00072196-00072820": "So I want to take you through just some of the basic functionality of a WordPress install, start from scratch.", "he0iyynrczU-00193-00072820-00073036": "You've just installed it. What is it look like?", "he0iyynrczU-00194-00073036-00073607": "How do you navigate it? Basically, how do you move around in it and how do you use it?", "he0iyynrczU-00195-00073607-00074165": "And then we'll talk about some of those more specific customizing options like themes and plugins. Questions?", "he0iyynrczU-00196-00074165-00074985": "[audience] Did you mention that with a client, you don't need an FTP client to upload a file to server? Do you use the WordPress client to do that?", "he0iyynrczU-00197-00074985-00075569": "[Nate Cooper] So, what I mean when I say it takes the place of FTP is that, let's say that you have a lot of photos", "he0iyynrczU-00198-00075569-00075826": "you know you're going to be adding to your site, and that's just an example.", "he0iyynrczU-00199-00075826-00076093": "You know that every week you're going to add 10 photos.", "he0iyynrczU-00200-00076093-00076446": "Traditionally, if you don't have some kind of content management system like WordPress,", "he0iyynrczU-00201-00076446-00076713": "that's a lot of work. You have to keep track of those files.", "he0iyynrczU-00202-00076713-00077070": "WordPress is going to do a lot of that work for you once it's installed.", "he0iyynrczU-00203-00077070-00077444": "To get WordPress installed, you might have to do FTP initially.", "he0iyynrczU-00204-00077444-00078011": "If you go with a host that has a one-click install, you can avoid it pretty much seamlessly", "he0iyynrczU-00205-00078011-00078295": "and that's what we're going to look at next which is the Dashboard and talk about how", "he0iyynrczU-00206-00078295-00078432": "you actually manuever through.", "he0iyynrczU-00207-00078432-00078515": "Yeah.", "he0iyynrczU-00208-00078515-00078669": "[audience] What's the difference between Ning?", "he0iyynrczU-00209-00078669-00079349": "[Nate Cooper] Ning? Um, it's a different content management system. I'm not as familiar with Ning.", "he0iyynrczU-00210-00079349-00079583": "There's a lot of content management systems out there.", "he0iyynrczU-00211-00079583-00079987": "There's WordPress. There's Drupal. There's Joomla.", "he0iyynrczU-00212-00079987-00080150": "I'm sure you've heard of a lot of them.", "he0iyynrczU-00213-00080150-00080365": "WordPress is pretty popular for a couple of reasons.", "he0iyynrczU-00214-00080365-00080657": "One is, it started out as a blog platform.", "he0iyynrczU-00215-00080657-00081400": "So if you know you want to do something that has blogs in it, it's really, really strong in it's affiliation with a blog.", "he0iyynrczU-00216-00081400-00081608": "So, that's great.", "he0iyynrczU-00217-00081608-00081845": "The other thing is that it's a lot easier to set up.", "he0iyynrczU-00218-00081845-00082252": "I've set up Joomla sites and Drupal sites and WordPress sites and the installation.", "he0iyynrczU-00219-00082252-00082733": "I'm intentionally avoiding this because I don't want to go down the route", "he0iyynrczU-00220-00082733-00082957": "of walking you through an installation process but", "he0iyynrczU-00221-00082957-00083707": "just because it can vary for everybody, so, I can show you one way to do it", "he0iyynrczU-00222-00083707-00084051": "and then one step is missing and you totally don't know what I'm talking about.", "he0iyynrczU-00223-00084051-00084374": "So, I just want to show you that it's part of their documentation.", "he0iyynrczU-00224-00084374-00084882": "WordPress has, [Nate chuckles] a criticism of it, okay.", "he0iyynrczU-00225-00084882-00085325": "[audience chuckles] A five minute installation, oh, he's talking about why he doesn't use it.", "he0iyynrczU-00226-00085325-00085445": "I use the five minute install.", "he0iyynrczU-00227-00085445-00085679": "[audience inaudible]", "he0iyynrczU-00228-00085679-00085776": "I didn't work for you?", "he0iyynrczU-00229-00085776-00085966": "So, I mean, take that as you will,", "he0iyynrczU-00230-00085966-00086366": "but roughly speaking I'd say on the whole, 90% of the people I know use it worked fine.", "he0iyynrczU-00231-00086600-00086900": "Subtitles by the Amara.org community"}}, {"audio_id": "hemG4bBcHlE", "text": {"hemG4bBcHlE-00000-00000137-00000325": "The second top question was quite interesting", "hemG4bBcHlE-00001-00000325-00000509": "and it was liked quite a lot.", "hemG4bBcHlE-00002-00000509-00000664": "\"I wonder if there would be advantages", "hemG4bBcHlE-00003-00000664-00000975": "to increasing the word size more and more in a CPU core", "hemG4bBcHlE-00004-00000975-00001163": "and then using portions of the very long word", "hemG4bBcHlE-00005-00001163-00001350": "size for different purposes rather than using", "hemG4bBcHlE-00006-00001350-00001435": "multiple cores.\"", "hemG4bBcHlE-00007-00001435-00001843": "So what that's saying is you would rather than having two", "hemG4bBcHlE-00008-00001843-00002075": "cores, one doing one thing and one doing the other,", "hemG4bBcHlE-00009-00002075-00002230": "running their own instructions, you'd", "hemG4bBcHlE-00010-00002230-00002560": "have an extra long instruction which encoded lots of things", "hemG4bBcHlE-00011-00002560-00002644": "at once.", "hemG4bBcHlE-00012-00002644-00002794": "Now this is actually called, I don't", "hemG4bBcHlE-00013-00002794-00002977": "know if the person who asked this was aware,", "hemG4bBcHlE-00014-00002977-00003340": "but this is actually called VLIW, very long instruction", "hemG4bBcHlE-00015-00003340-00003390": "word.", "hemG4bBcHlE-00016-00003390-00003718": "And I did a bit of googling and found this presentation", "hemG4bBcHlE-00017-00003718-00004172": "on SlideShare submitted by the people down there,", "hemG4bBcHlE-00018-00004172-00004369": "which contrasts them.", "hemG4bBcHlE-00019-00004369-00004747": "And so this is basically two very different approaches", "hemG4bBcHlE-00020-00004747-00005027": "to doing parallelism.", "hemG4bBcHlE-00021-00005027-00005518": "So superscalar is basically, we didn't mention the term,", "hemG4bBcHlE-00022-00005518-00005830": "but it's the ability of actually a single core", "hemG4bBcHlE-00023-00005830-00006052": "to do more than one thing at once.", "hemG4bBcHlE-00024-00006052-00006252": "And I think I mentioned this when", "hemG4bBcHlE-00025-00006252-00006490": "I was trying to calculate the peak performance of ARCHER.", "hemG4bBcHlE-00026-00006490-00006852": "Actually modern CPU cores can cope with multiple instructions", "hemG4bBcHlE-00027-00006852-00006902": "at once.", "hemG4bBcHlE-00028-00006902-00007204": "So you can ask a CPU core to do an integer instruction,", "hemG4bBcHlE-00029-00007204-00007573": "a floating point multiply, a floating point addition,", "hemG4bBcHlE-00030-00007573-00007780": "and you just throw those three instructions at it", "hemG4bBcHlE-00031-00007780-00007895": "at the same time.", "hemG4bBcHlE-00032-00007895-00008051": "And if it's able to, it will--", "hemG4bBcHlE-00033-00008051-00008200": "although they come in individually--", "hemG4bBcHlE-00034-00008200-00008390": "it will execute them at the same time.", "hemG4bBcHlE-00035-00008390-00008521": "So that's called superscalar.", "hemG4bBcHlE-00036-00008521-00008712": "And the point here is this is done dynamically", "hemG4bBcHlE-00037-00008712-00008866": "at runtime by the hardware.", "hemG4bBcHlE-00038-00008866-00009094": "You just throw all these instructions at it", "hemG4bBcHlE-00039-00009094-00009253": "and the hardware works out at runtime", "hemG4bBcHlE-00040-00009253-00009484": "if it can do them at the same time.", "hemG4bBcHlE-00041-00009484-00009680": "So you need to do some dependency checking", "hemG4bBcHlE-00042-00009680-00009929": "to check if you've got the resources and the ability", "hemG4bBcHlE-00043-00009929-00010171": "to do these things, that they don't clash with each other.", "hemG4bBcHlE-00044-00010171-00010444": "But, and you need to do various other--", "hemG4bBcHlE-00045-00010444-00010597": "various other techniques, but this", "hemG4bBcHlE-00046-00010597-00010909": "is the modern technique which is used", "hemG4bBcHlE-00047-00010909-00011125": "and it seems to work very well.", "hemG4bBcHlE-00048-00011125-00011458": "What the person who asked that question was suggesting", "hemG4bBcHlE-00049-00011458-00011701": "was VLIW, very long instruction word.", "hemG4bBcHlE-00050-00011701-00011977": "And what you do there is, at compile time,", "hemG4bBcHlE-00051-00011977-00012154": "the compiler has to look at your code", "hemG4bBcHlE-00052-00012154-00012583": "and say, ah, I see that there's an integer instruction there,", "hemG4bBcHlE-00053-00012583-00012760": "and a floating point instruction,", "hemG4bBcHlE-00054-00012760-00012931": "they could be done at the same time", "hemG4bBcHlE-00055-00012931-00013300": "and it would pack them together into a single instruction.", "hemG4bBcHlE-00056-00013300-00013531": "And it's the compiler which does this data dependence.", "hemG4bBcHlE-00057-00013531-00013813": "The compiler works out when it can do it.", "hemG4bBcHlE-00058-00013813-00014233": "And, I mean, it just turns-- this was quite popular maybe--", "hemG4bBcHlE-00059-00014233-00014458": "I'm sort of guessing here, I'm not a hardware expert,", "hemG4bBcHlE-00060-00014458-00014613": "but 10 years ago there was a chip", "hemG4bBcHlE-00061-00014613-00015049": "produced by Intel called the Itanium which", "hemG4bBcHlE-00062-00015049-00015205": "had that architecture.", "hemG4bBcHlE-00063-00015205-00015491": "But the problem is it puts a lot of stress on the compiler.", "hemG4bBcHlE-00064-00015491-00015813": "It means the compiler has to do a lot of analysis", "hemG4bBcHlE-00065-00015813-00016027": "and compilers have to be very conservative.", "hemG4bBcHlE-00066-00016027-00016285": "If a compiler is ever unsure about", "hemG4bBcHlE-00067-00016285-00016447": "getting the wrong result, it will", "hemG4bBcHlE-00068-00016447-00016765": "take the conservative approach and do things safely.", "hemG4bBcHlE-00069-00016765-00017107": "And it just turned out that it was very hard for the compiler", "hemG4bBcHlE-00070-00017107-00017242": "to do that.", "hemG4bBcHlE-00071-00017242-00017383": "Also the compiler has to be quite", "hemG4bBcHlE-00072-00017383-00017572": "specific to the architecture.", "hemG4bBcHlE-00073-00017572-00017710": "You have to optimise the compiler", "hemG4bBcHlE-00074-00017710-00017995": "for particular architectures, and that's a lot of work.", "hemG4bBcHlE-00075-00017995-00018156": "So as I said, I'm not an expert here,", "hemG4bBcHlE-00076-00018156-00018373": "but I have googled around a bit and although they're", "hemG4bBcHlE-00077-00018373-00018629": "both reasonable approaches, it's turned out", "hemG4bBcHlE-00078-00018629-00019113": "that, in the wash, with very, very fast modern processors", "hemG4bBcHlE-00079-00019113-00019297": "where we have a lot of transistors because", "hemG4bBcHlE-00080-00019297-00019426": "of Moore's Law, we have a lot of-- we", "hemG4bBcHlE-00081-00019426-00019654": "can put a lot of logic and a lot of technology,", "hemG4bBcHlE-00082-00019654-00020050": "a lot of decision making, on a modern CPU core, what turns out", "hemG4bBcHlE-00083-00020050-00020188": "to be most efficient is the thing", "hemG4bBcHlE-00084-00020188-00020470": "which sounds a bit more ugly, but is superscalar.", "hemG4bBcHlE-00085-00020470-00020740": "So that is the compiler doesn't really do much of an analysis,", "hemG4bBcHlE-00086-00020740-00020982": "the compiler just generates all the instructions", "hemG4bBcHlE-00087-00020982-00021202": "in a very fast stream.", "hemG4bBcHlE-00088-00021202-00021544": "And superscalar means that at runtime, the CPU core", "hemG4bBcHlE-00089-00021544-00022126": "can take these and can operate them in parallel,", "hemG4bBcHlE-00090-00022126-00022381": "do these instructions in parallel, if it thinks it can.", "hemG4bBcHlE-00091-00022381-00022552": "And it's turned out that superscalar", "hemG4bBcHlE-00092-00022552-00022852": "is more efficient, more advantageous, than VLIW.", "hemG4bBcHlE-00093-00022852-00023059": "So it was a very interesting observation,", "hemG4bBcHlE-00094-00023059-00023347": "and 10 years ago, maybe the jury was out as to which was best,", "hemG4bBcHlE-00095-00023347-00023718": "but it turns out that superscalar has won over VLIW."}}, {"audio_id": "hesDBS9JO6o", "text": {"hesDBS9JO6o-00000-00000003-00000533": "Hi there, I'm Holly of The JKT and as you know, most of our business comes from", "hesDBS9JO6o-00001-00000533-00001044": "repeat and referral, and I want to let you know that we also have a network of", "hesDBS9JO6o-00002-00001044-00001993": "professionals, so tradespeople such as handymen, painters, plumbers, electricians,", "hesDBS9JO6o-00003-00001993-00002493": "we have our exceptional stager Allison Mercer who will help you get settled", "hesDBS9JO6o-00004-00002493-00002964": "into your new house in addition to helping you make your house shine before", "hesDBS9JO6o-00005-00002964-00003567": "the sale sign goes up, and we also have an occupational therapist that we know", "hesDBS9JO6o-00006-00003567-00004121": "who has helped people with accessibility reno's, which is just very interesting,", "hesDBS9JO6o-00007-00004121-00004728": "she's helped quite a number of our clients. So we do have this", "hesDBS9JO6o-00008-00004728-00005246": "network, they are trusted, we've used them before and we have great confidence and", "hesDBS9JO6o-00009-00005246-00005712": "referring them to our clients, friends and family. And there's also an app now,", "hesDBS9JO6o-00010-00005712-00006234": "it's called Jiffy On Demand.com, it's like an Uber app for tradespeople, for", "hesDBS9JO6o-00011-00006234-00006940": "cleaners, gardeners, that kind of thing, or landscapers, and so I", "hesDBS9JO6o-00012-00006940-00007472": "had a good experience, had a great experience actually, with a handyman,", "hesDBS9JO6o-00013-00007472-00008031": "I ordered it and the next day he came over, he was on time, he did an exceptional job,", "hesDBS9JO6o-00014-00008031-00008757": "I was so happy, so I decided I should get some yard cleanup and so I got the lawn", "hesDBS9JO6o-00015-00008757-00009272": "maintenance/landscaper to come out, and it wasn't a great experience, it was", "hesDBS9JO6o-00016-00009272-00009795": "kind of the opposite experience that I had with the handyman. So I mean, it is", "hesDBS9JO6o-00017-00009795-00010692": "always better to get referrals from your friends, family, realtor and so you", "hesDBS9JO6o-00018-00010692-00011082": "know you can be ensured you'll have a good experience. So anyway, I will try", "hesDBS9JO6o-00019-00011082-00011532": "Jiffy again, because I'm a bit impatient sometimes and I want to get it done, but", "hesDBS9JO6o-00020-00011532-00012045": "I just also want to explore other options for you if you need somebody in", "hesDBS9JO6o-00021-00012045-00012486": "a pinch. So I hope that's helpful, give us a call or send us an email for our list", "hesDBS9JO6o-00022-00012486-00012872": "of tradespeople, if you're thinking about selling and want to start", "hesDBS9JO6o-00023-00012872-00013627": "that process of preparation. So thank you, I hope that was helpful."}}, {"audio_id": "hexzebxfvUM", "text": {"hexzebxfvUM-00000-00000042-00000181": "What's up guys!", "hexzebxfvUM-00001-00000181-00000471": "In this video, I'll show u how to enable Hibernate option ,", "hexzebxfvUM-00002-00000471-00000847": "After windows update Hibernate option is removed from windows", "hexzebxfvUM-00003-00000847-00001261": "But, You can enable it by simply following my steps carefully,.", "hexzebxfvUM-00004-00001261-00001529": "This methood is also works for windows xp,win 7,8 &", "hexzebxfvUM-00005-00001529-00001682": "even windows 8.1,.", "hexzebxfvUM-00006-00001682-00002455": "Checkout! there is no hibernate option, Without wasting the precious time let's get", "hexzebxfvUM-00007-00002455-00002555": "started", "hexzebxfvUM-00008-00002555-00002694": "Okay!", "hexzebxfvUM-00009-00002694-00003960": "Step-1 : You need to run command prompt with admin rights,", "hexzebxfvUM-00010-00003960-00005167": "Step-2 : Type Powercfg /hibernate on , click on Enter", "hexzebxfvUM-00011-00005167-00007022": "step-3 : Type powercfg /h /type full , click on Enter", "hexzebxfvUM-00012-00007022-00007122": "That's all for now", "hexzebxfvUM-00013-00007122-00008345": "Now chek whether it is working or not, If Not yet working, simply restart your windows", "hexzebxfvUM-00014-00008345-00008918": "pc It's Working for me, Proof shown in the video,", "hexzebxfvUM-00015-00008918-00009325": "This is Karthick from MIUHD, Thank you for watching, & comment ur queries,", "hexzebxfvUM-00016-00009325-00009531": "i'll the post the video,.", "hexzebxfvUM-00017-00009531-00009699": "& Am I catch you in the next one,."}}, {"audio_id": "hf6hSuUmGxM", "text": {"hf6hSuUmGxM-00000-00007420-00007742": "This chacarera", "hf6hSuUmGxM-00001-00007742-00008031": "takes your mask off.", "hf6hSuUmGxM-00002-00008970-00009322": "This chacarera", "hf6hSuUmGxM-00003-00009322-00009612": "turns you inside out.", "hf6hSuUmGxM-00004-00010670-00010982": "It is the chacarera being away.", "hf6hSuUmGxM-00005-00012346-00012598": "It is the chacarera of the future.", "hf6hSuUmGxM-00006-00012776-00013019": "That we are one.", "hf6hSuUmGxM-00007-00014018-00014330": "It is the chacarera of the present.", "hf6hSuUmGxM-00008-00014538-00014747": "And does not lie.", "hf6hSuUmGxM-00009-00020814-00021098": "It is the chacarera of the present.", "hf6hSuUmGxM-00010-00021302-00021502": "And does not lie.", "hf6hSuUmGxM-00011-00022518-00022774": "It is the chacarera of the future.", "hf6hSuUmGxM-00012-00022966-00023178": "That we are one."}}, {"audio_id": "hfgmsYu5WkU", "text": {"hfgmsYu5WkU-00000-00002804-00003126": "What are you arguing?", "hfgmsYu5WkU-00001-00003126-00003280": "What's your question?", "hfgmsYu5WkU-00002-00003280-00004234": "Can I use this as a piece of evidence that they have evidence to support it.", "hfgmsYu5WkU-00003-00004234-00004398": "But what side are you arguing?", "hfgmsYu5WkU-00004-00004398-00004889": "Are you arguing that the law changed society or the people changed society?", "hfgmsYu5WkU-00005-00004889-00005156": "Basically, the people changed society.", "hfgmsYu5WkU-00006-00005156-00005597": "Okay so, if that's your argument, that's the evidence you need to look for.", "hfgmsYu5WkU-00007-00005597-00005813": "How people changed society.", "hfgmsYu5WkU-00008-00005813-00005941": "So when you're reading your document,", "hfgmsYu5WkU-00009-00005941-00006425": "look for the strongest piece of evidence that will back up your opinion.", "hfgmsYu5WkU-00010-00006425-00006690": "Because you just can't say I think people changed,", "hfgmsYu5WkU-00011-00006690-00007153": "because there's no evidence to back that up.", "hfgmsYu5WkU-00012-00007153-00007455": "Because they did, like,", "hfgmsYu5WkU-00013-00007455-00008042": "they protested peacefully, without any incidents happening.", "hfgmsYu5WkU-00014-00008042-00008292": "Look for better information.", "hfgmsYu5WkU-00015-00008292-00008561": "I'm not going to tell you yes or no. Look for better information.", "hfgmsYu5WkU-00016-00008561-00008855": "That was pretty mean what they did.", "hfgmsYu5WkU-00017-00008855-00009064": "Oh Gail, I agree with you.", "hfgmsYu5WkU-00018-00009064-00009512": "Why would they do that because of her color? She didn't do anything.", "hfgmsYu5WkU-00019-00009512-00009773": "Okay, so now go back to the question.", "hfgmsYu5WkU-00020-00009773-00010038": "Did the law order the people?", "hfgmsYu5WkU-00021-00010038-00010163": "Or the people?", "hfgmsYu5WkU-00022-00010163-00010596": "Okay, there's some people who disagree with the people who hated her.", "hfgmsYu5WkU-00023-00010596-00010764": "So that's your evidence, okay.", "hfgmsYu5WkU-00024-00010764-00011085": "But be specific in what piece of evidence.", "hfgmsYu5WkU-00025-00011085-00011262": "Okay, like don't just say \"people.\"", "hfgmsYu5WkU-00026-00011262-00011700": "Give the exact piece of evidence that backs up what you're saying, okay."}}, {"audio_id": "hfRJQPQdj6M", "text": {"hfRJQPQdj6M-00000-00000000-00000222": "hi thanks so much for watching my video", "hfRJQPQdj6M-00001-00000222-00000408": "blog I'm blend Elmer with century 21", "hfRJQPQdj6M-00002-00000408-00000627": "masters and today I'm going to talk to", "hfRJQPQdj6M-00003-00000627-00000869": "you about tax deductions while selling", "hfRJQPQdj6M-00004-00000869-00001652": "or buying property I'm and Elmer and", "hfRJQPQdj6M-00005-00001652-00001788": "today I'm going to talk a little bit", "hfRJQPQdj6M-00006-00001788-00001977": "about tax deductions when you're", "hfRJQPQdj6M-00007-00001977-00002153": "purchasing or when you're selling", "hfRJQPQdj6M-00008-00002153-00002402": "property was recently talking to a", "hfRJQPQdj6M-00009-00002402-00002598": "client and they mentioned to me that", "hfRJQPQdj6M-00010-00002598-00002834": "they weren't aware that a lot of the", "hfRJQPQdj6M-00011-00002834-00003143": "cost of selling a home could be written", "hfRJQPQdj6M-00012-00003143-00003386": "off so obviously the disclaimer is", "hfRJQPQdj6M-00013-00003386-00003497": "always going to be that you should", "hfRJQPQdj6M-00014-00003497-00003740": "always check with an account to make", "hfRJQPQdj6M-00015-00003740-00003894": "sure that you're writing off the right", "hfRJQPQdj6M-00016-00003894-00004104": "things where there's some general things", "hfRJQPQdj6M-00017-00004104-00004302": "that I can share with you that are", "hfRJQPQdj6M-00018-00004302-00004593": "generally known to be able to be", "hfRJQPQdj6M-00019-00004593-00004830": "deducted so when you're selling a", "hfRJQPQdj6M-00020-00004830-00005198": "property all of your fees and costs", "hfRJQPQdj6M-00021-00005198-00005394": "associated with selling the property can", "hfRJQPQdj6M-00022-00005394-00005652": "be deducted so that means Commission's", "hfRJQPQdj6M-00023-00005652-00006117": "escrow title fee's any cost of that", "hfRJQPQdj6M-00024-00006117-00006282": "fixing up the property when you're", "hfRJQPQdj6M-00025-00006282-00006434": "putting it on the market you want to", "hfRJQPQdj6M-00026-00006434-00006668": "keep all that information because all", "hfRJQPQdj6M-00027-00006668-00006809": "those things can be right often you can", "hfRJQPQdj6M-00028-00006809-00007047": "give that to your account in order to", "hfRJQPQdj6M-00029-00007047-00007373": "maximize your profit out of the home so", "hfRJQPQdj6M-00030-00007373-00007527": "if you're selling your primary residence", "hfRJQPQdj6M-00031-00007527-00007947": "you can actually take up to 250 thousand", "hfRJQPQdj6M-00032-00007947-00008181": "dollars if you're a single person or", "hfRJQPQdj6M-00033-00008181-00008672": "$500,000 as a deduction basically of any", "hfRJQPQdj6M-00034-00008672-00008871": "game that make off the sale of the home", "hfRJQPQdj6M-00035-00008871-00009104": "so this is great news and in fact", "hfRJQPQdj6M-00036-00009104-00009336": "sometimes people will move every couple", "hfRJQPQdj6M-00037-00009336-00009507": "of years to be able to take advantage of", "hfRJQPQdj6M-00038-00009507-00009792": "this deduction now if you move less than", "hfRJQPQdj6M-00039-00009792-00009924": "that you may still be able to take a", "hfRJQPQdj6M-00040-00009924-00010125": "deduction as well we just want to check", "hfRJQPQdj6M-00041-00010125-00010332": "with your account about what you can and", "hfRJQPQdj6M-00042-00010332-00010650": "cannot conduct now if you turn that", "hfRJQPQdj6M-00043-00010650-00010956": "property into an investment property you", "hfRJQPQdj6M-00044-00010956-00011154": "could live there or you can actually", "hfRJQPQdj6M-00045-00011154-00011445": "rent it out for two years and then sell", "hfRJQPQdj6M-00046-00011445-00011832": "it if that makes sense for you as long", "hfRJQPQdj6M-00047-00011832-00012042": "as you live in the property two out of", "hfRJQPQdj6M-00048-00012042-00012432": "the last five years then if you decide", "hfRJQPQdj6M-00049-00012432-00012585": "let's say you've rented out a property", "hfRJQPQdj6M-00050-00012585-00012822": "for five years and you decide you want", "hfRJQPQdj6M-00051-00012822-00013059": "to sell it at that point but you don't", "hfRJQPQdj6M-00052-00013059-00013124": "want to pay the car", "hfRJQPQdj6M-00053-00013124-00013379": "couple games tax on the property you can", "hfRJQPQdj6M-00054-00013379-00013652": "also do what's called a 1031 exchange", "hfRJQPQdj6M-00055-00013652-00013955": "for you sell the property you have an", "hfRJQPQdj6M-00056-00013955-00014180": "intermediary hold the proper hold the", "hfRJQPQdj6M-00057-00014180-00014471": "money in a qualified intermediary", "hfRJQPQdj6M-00058-00014471-00014750": "account and then you purchase another", "hfRJQPQdj6M-00059-00014750-00015005": "property of equal or greater value", "hfRJQPQdj6M-00060-00015005-00015185": "this will allow you to defer any kind of", "hfRJQPQdj6M-00061-00015185-00015335": "capital gains it would have on the", "hfRJQPQdj6M-00062-00015335-00015500": "property and put it in a different", "hfRJQPQdj6M-00063-00015500-00015769": "property in theory you can actually move", "hfRJQPQdj6M-00064-00015769-00016010": "back into that property after two three", "hfRJQPQdj6M-00065-00016010-00016304": "four years and then consider that your", "hfRJQPQdj6M-00066-00016304-00016424": "primary residence", "hfRJQPQdj6M-00067-00016424-00016562": "there's a lot of different things that", "hfRJQPQdj6M-00068-00016562-00016787": "can be done when selling a property to", "hfRJQPQdj6M-00069-00016787-00017036": "help you save on your taxes and I can", "hfRJQPQdj6M-00070-00017036-00017270": "help you with that certainly and if you", "hfRJQPQdj6M-00071-00017270-00017453": "need a referral to a great account i can", "hfRJQPQdj6M-00072-00017453-00017681": "help with that as well when you're", "hfRJQPQdj6M-00073-00017681-00017924": "purchasing a property same things apply", "hfRJQPQdj6M-00074-00017924-00018347": "all of your escrow title and in mortgage", "hfRJQPQdj6M-00075-00018347-00018527": "interest is going to be tax write-off as", "hfRJQPQdj6M-00076-00018527-00018752": "well so at the end of the year after you", "hfRJQPQdj6M-00077-00018752-00018908": "purchase your own want to send you your", "hfRJQPQdj6M-00078-00018908-00019106": "closing statement as well as when you", "hfRJQPQdj6M-00079-00019106-00019310": "sell your property with me so you have", "hfRJQPQdj6M-00080-00019310-00019538": "all that information to get your account", "hfRJQPQdj6M-00081-00019538-00019799": "when you're living in the property", "hfRJQPQdj6M-00082-00019799-00020003": "year-to-year you're going to be able to", "hfRJQPQdj6M-00083-00020003-00020174": "write off all of your mortgage interest", "hfRJQPQdj6M-00084-00020174-00020459": "as well so there's some huge savings", "hfRJQPQdj6M-00085-00020459-00020678": "there too if you have any other", "hfRJQPQdj6M-00086-00020678-00020969": "questions about this or any other real", "hfRJQPQdj6M-00087-00020969-00021179": "estate related topics feel free to give", "hfRJQPQdj6M-00088-00021179-00021479": "me a call and or email me and i'll be", "hfRJQPQdj6M-00089-00021479-00021725": "happy to answer your questions remember", "hfRJQPQdj6M-00090-00021725-00021899": "if you know somebody needs to buy", "hfRJQPQdj6M-00091-00021899-00022181": "yourself please call me immediately or", "hfRJQPQdj6M-00092-00022181-00022388": "reply to this email and let me know who", "hfRJQPQdj6M-00093-00022388-00022952": "your friend is 5623 1629 15 or you can", "hfRJQPQdj6M-00094-00022952-00023156": "email me at Melinda at the elmer", "hfRJQPQdj6M-00095-00023156-00023836": "team.com thanks so much for watching"}}, {"audio_id": "hgG2TmNldWy", "text": {"hgG2TmNldWy-00000-00000963-00001641": "What makes jesus christ unique in a world of gods and gurus? Well if there is", "hgG2TmNldWy-00001-00001641-00002151": "one unique characteristic about the God of the Bible it is that he is holy", "hgG2TmNldWy-00002-00002205-00002723": "Now if you consider the Greco-Roman times that Jesus Christ lived in, or if", "hgG2TmNldWy-00003-00002723-00003198": "you go all the way back to the ancient civilizations the concept of a holy God", "hgG2TmNldWy-00004-00003198-00003681": "does not occur much. Gods and goddesses according to them were subject to", "hgG2TmNldWy-00005-00003681-00004191": "passions like human beings. There was murder, rape, incest and all kinds of", "hgG2TmNldWy-00006-00004191-00004704": "immorality among those that were considered as gods and goddesses. But the", "hgG2TmNldWy-00007-00004704-00005412": "Bible very clearly says that God is a holy God. In the Bible the holiness of", "hgG2TmNldWy-00008-00005412-00006000": "God is the only characteristic that is elevated to the third degree. In Isaiah", "hgG2TmNldWy-00009-00006000-00006512": "chapter 6, prophet Isaiah 6 sees the Lord sitting on a throne. And around the throne of God", "hgG2TmNldWy-00010-00006512-00007070": "there were seraphims. Now seraphims are angelic heavenly beings. And these", "hgG2TmNldWy-00011-00007070-00007653": "seraphims around the throne of god were singing holy, holy, holy is the lord of", "hgG2TmNldWy-00012-00007653-00008253": "hosts. The New Testament testifies that Jesus Christ during his time on earth", "hgG2TmNldWy-00013-00008253-00008924": "lived a perfectly holy life. He is described as the one without sin in Hebrews", "hgG2TmNldWy-00014-00008924-00009347": "chapter 4 verse 15 and as the one who committed no sin in first Peter", "hgG2TmNldWy-00015-00009347-00009981": "chapter 2 verse 22. And as him who had no sin in 2nd Corinthians chapter 5 was", "hgG2TmNldWy-00016-00009981-00010506": "21.The Old Testament prophetically describes Jesus Christ as the righteous", "hgG2TmNldWy-00017-00010506-00011132": "one in Isaiah chapter 53 verse 11. And as the one who loved righteousness and", "hgG2TmNldWy-00018-00011132-00011975": "hated wickedness in Psalm 45 was verse 7. SoJesus Christ is a holy God. However", "hgG2TmNldWy-00019-00011975-00012617": "holiness is not just one attribute of God. In fact holiness can be defined as", "hgG2TmNldWy-00020-00012617-00013188": "all of God's character. All the other attributes of God are an extension of", "hgG2TmNldWy-00021-00013188-00013463": "his holiness. God is love", "hgG2TmNldWy-00022-00013463-00014076": "because he's holy, God is righteous because he's holy, God is a judge because", "hgG2TmNldWy-00023-00014076-00014313": "he is holy and God will have", "hgG2TmNldWy-00024-00014313-00014974": "mercy because he is holy. So all the other attributes of God are an extension", "hgG2TmNldWy-00025-00014974-00015733": "of his holiness. So God is a holy God. But that is not where the bible ends. The bible", "hgG2TmNldWy-00026-00015733-00016276": "does not say that God is holy and he's going to condemn all of us. But the Bible", "hgG2TmNldWy-00027-00016276-00016756": "says because he is holy he acted in love towards us.", "hgG2TmNldWy-00028-00016756-00017179": "The Bible says that all of us are sinners and there is no way we sinful", "hgG2TmNldWy-00029-00017179-00017761": "men and women can have a relationship with a holy God. And that is why", "hgG2TmNldWy-00030-00017761-00018235": "God in His love sent His Son Jesus Christ to this earth. And Jesus Christ", "hgG2TmNldWy-00031-00018235-00018730": "came down to this earth and he died on the cross and paid the penalty of our", "hgG2TmNldWy-00032-00018730-00019378": "sins and that is the story of the Bible. It is not man trying to find God but God", "hgG2TmNldWy-00033-00019378-00019939": "reaching out to man so that man can be saved from the judgment to come. And this", "hgG2TmNldWy-00034-00019939-00020716": "is something very unique and found only in the Bible. That God, a holy God acted in", "hgG2TmNldWy-00035-00020716-00021053": "love towards humans"}}, {"audio_id": "hgXszkSVG3o", "text": {"hgXszkSVG3o-00000-00000000-00003320": "🎵Music🎵", "hgXszkSVG3o-00001-00003320-00003454": "Switch!", "hgXszkSVG3o-00002-00003454-00004065": "🎵Music🎵", "hgXszkSVG3o-00003-00004065-00004183": "Switch!", "hgXszkSVG3o-00004-00004183-00004826": "🎵Music🎵", "hgXszkSVG3o-00005-00004826-00004960": "Switch!", "hgXszkSVG3o-00006-00004961-00006312": "🎵Music🎵", "hgXszkSVG3o-00007-00006312-00006462": "Switch!", "hgXszkSVG3o-00008-00006477-00007087": "🎵Music🎵", "hgXszkSVG3o-00009-00007087-00007238": "Switch!", "hgXszkSVG3o-00010-00007238-00008538": "🎵Music🎵", "hgXszkSVG3o-00011-00008552-00008687": "Switch!", "hgXszkSVG3o-00012-00008687-00009330": "🎵Music🎵", "hgXszkSVG3o-00013-00009330-00009530": "Switch!", "hgXszkSVG3o-00014-00009530-00010075": "🎵Music🎵", "hgXszkSVG3o-00015-00010075-00010226": "Switch!", "hgXszkSVG3o-00016-00010226-00010951": "🎵Music🎵", "hgXszkSVG3o-00017-00010951-00011151": "Switch!", "hgXszkSVG3o-00018-00011151-00011565": "🎵Music🎵", "hgXszkSVG3o-00019-00011565-00011765": "Switch!", "hgXszkSVG3o-00020-00011765-00012760": "🎵Music🎵"}}, {"audio_id": "hhfwHIQBa6U", "text": {"hhfwHIQBa6U-00000-00000990-00001238": "What's up everybody, welcome back to Redthorn's Gaming.", "hhfwHIQBa6U-00001-00001238-00001718": "I've got 4 episodes of the following series.", "hhfwHIQBa6U-00002-00001718-00001930": "Adventures in Open Siege.", "hhfwHIQBa6U-00003-00001930-00002322": "This is #62, coming at you.", "hhfwHIQBa6U-00004-00002322-00003023": "As this class: Now I have 2 humans, 2 Dark Elves, I have chosen the Dark Elf tank.", "hhfwHIQBa6U-00005-00003023-00003476": "Funny enough, I have 2 tanks and 2 archer classes to do.", "hhfwHIQBa6U-00006-00003476-00003915": "2 humans, 2 dark elfs, 2 archers, 2 tanks.", "hhfwHIQBa6U-00007-00003915-00004137": "I don't know what's going on with that.", "hhfwHIQBa6U-00008-00004137-00004854": "Right, 2nd class skills, he gets 2 attack ones, 1 self buff.", "hhfwHIQBa6U-00009-00004854-00005015": "Same stuff as always.", "hhfwHIQBa6U-00010-00005015-00005415": "Missile Bolt, Meteor Shower, staple rare skills.", "hhfwHIQBa6U-00011-00005415-00006090": "His 3rd class skill: Spear of Shilen: increases own and part members attack, attack speed", "hhfwHIQBa6U-00012-00006090-00006246": "and HP Drain.", "hhfwHIQBa6U-00013-00006246-00006551": "Reduces threats against your party members for a limited time.", "hhfwHIQBa6U-00014-00006551-00007048": "Also imbues them with a buff that briefly grants nullification against skills.", "hhfwHIQBa6U-00015-00007048-00007304": "That should be interesting to see.", "hhfwHIQBa6U-00016-00007304-00007944": "I know his Chain Hydra is a taunt type of attack so maybe a combination of Chain Hydra", "hhfwHIQBa6U-00017-00007944-00008311": "with this 3rd class skill, forces them to attack me.", "hhfwHIQBa6U-00018-00008311-00008500": "It's gonna force them to attack me anyway.", "hhfwHIQBa6U-00019-00008500-00009294": "I don't know, we'll figure it out.", "hhfwHIQBa6U-00020-00009294-00009394": "And there he is.", "hhfwHIQBa6U-00021-00009394-00009494": "1:51 left.", "hhfwHIQBa6U-00022-00009494-00010283": "Ok, I need 2 wins in the last 4 Adventures in Open Siege so I can become at least 14", "hhfwHIQBa6U-00023-00010283-00010486": "wins and 13 losses.", "hhfwHIQBa6U-00024-00010486-00010725": "Right now I am 12-11.", "hhfwHIQBa6U-00025-00010725-00011415": "I would really love to be 14-13, I would love to win the next 4 and be 16-11 that would", "hhfwHIQBa6U-00026-00011415-00011515": "be phenomenal.", "hhfwHIQBa6U-00027-00011515-00011801": "I've never actually gotten 4 wins in a row.", "hhfwHIQBa6U-00028-00011801-00011956": "I don't think it's gonna happen though.", "hhfwHIQBa6U-00029-00011956-00012213": "Shout out to my party members.", "hhfwHIQBa6U-00030-00012213-00012610": "That name, 2nd one down, I'm not even gonna try to pronounce it, happens to be our leader,", "hhfwHIQBa6U-00031-00012610-00013306": "our team leader and they are here and they are discussing...all sorts of strategy.", "hhfwHIQBa6U-00032-00013306-00013422": "Or not.", "hhfwHIQBa6U-00033-00013422-00013819": "They are just saying everyone is familiar with the drill.", "hhfwHIQBa6U-00034-00013819-00014070": "That is not always the case unfortunately to say.", "hhfwHIQBa6U-00035-00014070-00014577": "Less than a minute to go, soulshots are on, crappy clan buffs are on.", "hhfwHIQBa6U-00036-00014577-00014777": "I need to check AFKs.", "hhfwHIQBa6U-00037-00014777-00015007": "I really need this win.", "hhfwHIQBa6U-00038-00015007-00015428": "I'm actually 3-0 on tank classes right now.", "hhfwHIQBa6U-00039-00015428-00015816": "If you consider the Orc, one of the Orcs a tank class.", "hhfwHIQBa6U-00040-00015816-00016134": "I see a lot of people just standing around, that's not a good sign.", "hhfwHIQBa6U-00041-00016134-00016432": "One is in my party of course.", "hhfwHIQBa6U-00042-00016432-00016568": "That's typical.", "hhfwHIQBa6U-00043-00016568-00017001": "10 seconds before we begin.", "hhfwHIQBa6U-00044-00017001-00017404": "5 seconds before we begin.", "hhfwHIQBa6U-00045-00017404-00017701": "Aaaaaaannnnnd.,..here we go!", "hhfwHIQBa6U-00046-00017701-00018465": "Adventures in Open Siege #62 as a Shillien Knight(Templar), not by request.", "hhfwHIQBa6U-00047-00018465-00019260": "All right so...knocked down.", "hhfwHIQBa6U-00048-00019260-00019493": "This isn't going too well.", "hhfwHIQBa6U-00049-00019493-00020013": "I think we both managed to interrupt.", "hhfwHIQBa6U-00050-00020013-00020579": "I don't know what that's...See now I get a hand icon.", "hhfwHIQBa6U-00051-00020579-00020679": "Oh!", "hhfwHIQBa6U-00052-00020679-00021009": "Perfectly timed Missile Bolt.", "hhfwHIQBa6U-00053-00021009-00021604": "We interrupted them again and they interrupted us.", "hhfwHIQBa6U-00054-00021604-00021987": "All right I'll take it although I don't see me standing around with this too long.", "hhfwHIQBa6U-00055-00021987-00022087": "I'm dead.", "hhfwHIQBa6U-00056-00022087-00022268": "Yeah that's...okay.", "hhfwHIQBa6U-00057-00022268-00022445": "Well we're going back and forth at least.", "hhfwHIQBa6U-00058-00022445-00022787": "No one's actually managed to get it so far.", "hhfwHIQBa6U-00059-00022787-00023462": "I see a couple of AFK there.", "hhfwHIQBa6U-00060-00023462-00023562": "Let's see what I can do.", "hhfwHIQBa6U-00061-00023562-00023880": "All right we already interrupted them, I don't want to go up there.", "hhfwHIQBa6U-00062-00023880-00024704": "We are about to get ours...2 seconds...1 second, and we have gotten our 10% buff.", "hhfwHIQBa6U-00063-00024704-00025166": "Oh, there's an interrupt.", "hhfwHIQBa6U-00064-00025166-00025343": "And a kill.", "hhfwHIQBa6U-00065-00025343-00026013": "Is that another kill?", "hhfwHIQBa6U-00066-00026013-00026202": "And another kill.", "hhfwHIQBa6U-00067-00026202-00026420": "And we are getting...and another kill.", "hhfwHIQBa6U-00068-00026420-00027041": "Holy moly.", "hhfwHIQBa6U-00069-00027041-00027863": "All right we got a 30% buff.", "hhfwHIQBa6U-00070-00027863-00028316": "I don't know why I did that.", "hhfwHIQBa6U-00071-00028316-00028562": "I need to get out of here, I'm getting crushed here.", "hhfwHIQBa6U-00072-00028562-00028902": "5 kills, hey I made it to 5 kills already, look at that.", "hhfwHIQBa6U-00073-00028902-00029683": "What are we, less than 2 minutes it took me to do that.", "hhfwHIQBa6U-00074-00029683-00030076": "Wish I could have gotten that one.", "hhfwHIQBa6U-00075-00030076-00030499": "There's 5 consecutive kills.", "hhfwHIQBa6U-00076-00030499-00030769": "Holy moly.", "hhfwHIQBa6U-00077-00030769-00031016": "I haven't even been able to use my 3rd class skill yet.", "hhfwHIQBa6U-00078-00031016-00031306": "I haven't seen any of my party members.", "hhfwHIQBa6U-00079-00031306-00031683": "I'm waiting on skills though.", "hhfwHIQBa6U-00080-00031683-00031855": "Where are my party members?", "hhfwHIQBa6U-00081-00031855-00032335": "There's one.", "hhfwHIQBa6U-00082-00032335-00032783": "Oops.", "hhfwHIQBa6U-00083-00032783-00033654": "Stunned, I'm getting crushed here.", "hhfwHIQBa6U-00084-00033654-00034913": "We are working these towers down.", "hhfwHIQBa6U-00085-00034913-00035068": "I don't know what I can do damage-wise.", "hhfwHIQBa6U-00086-00035068-00035937": "I wish I'd gotten that.", "hhfwHIQBa6U-00087-00035937-00036475": "All right we got through their non-spawn gate at least.", "hhfwHIQBa6U-00088-00036475-00036816": "Geez, this might be a quick fight.", "hhfwHIQBa6U-00089-00036816-00037027": "Seems like....it's Sunday.", "hhfwHIQBa6U-00090-00037027-00037712": "Sundays always seem to be fast for some reason.", "hhfwHIQBa6U-00091-00037712-00038765": "I'm stuck.", "hhfwHIQBa6U-00092-00038765-00039821": "I'm dead.", "hhfwHIQBa6U-00093-00039821-00040336": "I mean I'm stuck whenever I get hit by that stupid...I can't wait to play that class.", "hhfwHIQBa6U-00094-00040336-00040755": "And do unto them as they continually do unto me.", "hhfwHIQBa6U-00095-00040755-00041003": "Let's go, move!", "hhfwHIQBa6U-00096-00041003-00041593": "Get out of the way!", "hhfwHIQBa6U-00097-00041593-00042418": "We got 10 seconds to get here.", "hhfwHIQBa6U-00098-00042418-00043888": "Like it always slows down right at the end, I don't get that.", "hhfwHIQBa6U-00099-00043888-00045298": "There's a kill.", "hhfwHIQBa6U-00100-00045298-00045415": "Ok.", "hhfwHIQBa6U-00101-00045415-00046022": "Well I hit somebody there.", "hhfwHIQBa6U-00102-00046022-00046143": "Where are you shooting at?", "hhfwHIQBa6U-00103-00046143-00048118": "You just Meteor Showering yourself.", "hhfwHIQBa6U-00104-00048118-00049933": "I don't know what that was all about.", "hhfwHIQBa6U-00105-00049933-00050255": "I'll take that kill.", "hhfwHIQBa6U-00106-00050255-00050994": "Every time I go to use this friggen skill....short, 30 seconds, that's not too bad.", "hhfwHIQBa6U-00107-00050994-00051858": "I'll take that kill.", "hhfwHIQBa6U-00108-00051858-00052289": "Whoa, Whoa!", "hhfwHIQBa6U-00109-00052289-00053638": "Oh no it's that fear garbage.", "hhfwHIQBa6U-00110-00053638-00053916": "Hahaha I don't like that skill.", "hhfwHIQBa6U-00111-00053916-00054410": "That's crazy.", "hhfwHIQBa6U-00112-00054410-00057086": "I'm at nine, need one more, I'm pretty sure I can get one more.", "hhfwHIQBa6U-00113-00057086-00059174": "Oh I hit somebody.", "hhfwHIQBa6U-00114-00059174-00060148": "There goes my chance probably for a defensive tower destruction achievement.", "hhfwHIQBa6U-00115-00060148-00060395": "Not that it really matters.", "hhfwHIQBa6U-00116-00060395-00060921": "I just, I can't get a good rhythm.", "hhfwHIQBa6U-00117-00060921-00062026": "See it looks good now and then it slows down here at the end.", "hhfwHIQBa6U-00118-00062026-00063408": "I don't know how much faster I actually have to...", "hhfwHIQBa6U-00119-00063408-00065011": "Oh now I get it right, when we're being attacked.", "hhfwHIQBa6U-00120-00065011-00066425": "Can they, can they defend me?", "hhfwHIQBa6U-00121-00066425-00067560": "Yay.", "hhfwHIQBa6U-00122-00067560-00067686": "We'll stand here and get some health.", "hhfwHIQBa6U-00123-00067686-00068329": "Still need a kill.", "hhfwHIQBa6U-00124-00068329-00069253": "Oh, I hit somebody.", "hhfwHIQBa6U-00125-00069253-00070562": "Let's go, Stormin Normanin there.", "hhfwHIQBa6U-00126-00070562-00071716": "Haha and then I'm running away because I know I was about to get crushed there.", "hhfwHIQBa6U-00127-00071716-00072056": "Still getting crushed like wha....", "hhfwHIQBa6U-00128-00072056-00072337": "See this is when you can't do this.", "hhfwHIQBa6U-00129-00072337-00072508": "You seriously cannot do this.", "hhfwHIQBa6U-00130-00072508-00073161": "They're messing around with them, allowing them to come out which is, it's gonna backfire", "hhfwHIQBa6U-00131-00073161-00073471": "on us one of these times.", "hhfwHIQBa6U-00132-00073471-00073982": "I'm just trying to get to 10 kills.", "hhfwHIQBa6U-00133-00073982-00078062": "I got an altar imprint so I'm happy with that.", "hhfwHIQBa6U-00134-00078062-00078162": "That is outstanding.", "hhfwHIQBa6U-00135-00078162-00078572": "Hey 1 win, 1 more win to go.", "hhfwHIQBa6U-00136-00078572-00078705": "3 classes left.", "hhfwHIQBa6U-00137-00078705-00079145": "I am undefeated as a tank so far.", "hhfwHIQBa6U-00138-00079145-00079773": "And I took 2nd, 147 points I didn't make it to the top one which is 150 which is super", "hhfwHIQBa6U-00139-00079773-00079873": "hilarious.", "hhfwHIQBa6U-00140-00079873-00080154": "Congratulations to heliosw, doing a lot of killing there.", "hhfwHIQBa6U-00141-00080154-00080486": "Hey that is fantastic.", "hhfwHIQBa6U-00142-00080486-00080804": "Ladies and gentlemen, hit subscribe if you haven't, it's free to do so.", "hhfwHIQBa6U-00143-00080804-00081083": "And come hang out with me on Facebook and Twitter.", "hhfwHIQBa6U-00144-00081083-00081480": "Thanks so much for watching and I will see you...again."}}, {"audio_id": "hhu9tXLrrWk", "text": {"hhu9tXLrrWk-00000-00001215-00001351": "Hey videogamers,", "hhu9tXLrrWk-00001-00001351-00001671": "Today I'm gonna be playing video game for the third time,", "hhu9tXLrrWk-00002-00001671-00002084": "and hopefully not die for the third time on the same thing.", "hhu9tXLrrWk-00003-00002204-00002431": "If so, we stop the recording.", "hhu9tXLrrWk-00004-00002596-00002707": "[machine guns sounds}", "hhu9tXLrrWk-00005-00002816-00002899": "BRUH", "hhu9tXLrrWk-00006-00002899-00003048": "WAIT, THEY'RE ON THE TOP?!?!??!?!!!"}}, {"audio_id": "hirXfezQq7E", "text": {"hirXfezQq7E-00000-00000000-00000231": "Okay, you're using spreadsheet you have a", "hirXfezQq7E-00001-00000231-00000560": "list of data with duplicates in it. If you", "hirXfezQq7E-00002-00000560-00000900": "look at this list of data, you can see Jed", "hirXfezQq7E-00003-00000900-00001062": "is in here twice.", "hirXfezQq7E-00004-00001062-00001512": "Albert is in here twice. The", "hirXfezQq7E-00005-00001512-00001664": "old-fashioned way it would be just to", "hirXfezQq7E-00006-00001664-00002013": "delete those and then delete the rows or", "hirXfezQq7E-00007-00002013-00002318": "to sort it and delete the duplicates but", "hirXfezQq7E-00008-00002318-00002448": "if you have a bigger list that's a lot", "hirXfezQq7E-00009-00002448-00002757": "of work. Another way to do it is a", "hirXfezQq7E-00010-00002757-00003059": "built-in function that sheets has called", "hirXfezQq7E-00011-00003059-00003318": "UNIQUE. It's a lot easier than doing a", "hirXfezQq7E-00012-00003318-00003680": "pivot table or deleting rows. So let's", "hirXfezQq7E-00013-00003680-00003894": "give it a whirl here. We'll go to a", "hirXfezQq7E-00014-00003894-00004110": "place that's below or to the right of", "hirXfezQq7E-00015-00004110-00004350": "the data. You'll see why in a minute.", "hirXfezQq7E-00016-00004350-00004703": "Type in unique, then all it wants is the", "hirXfezQq7E-00017-00004703-00004989": "range. Actually, I can't see the range right", "hirXfezQq7E-00018-00004989-00005187": "now because that box popped up on top of", "hirXfezQq7E-00019-00005187-00005523": "it so I'll just use my arrow key to go up. I", "hirXfezQq7E-00020-00005523-00005823": "hold down my shift key, hit arrow key", "hirXfezQq7E-00021-00005823-00006048": "until i'm at the end of the range and", "hirXfezQq7E-00022-00006048-00006353": "close the formula off with an", "hirXfezQq7E-00023-00006353-00006831": "ending parentheses and hit equal. This is", "hirXfezQq7E-00024-00006831-00007295": "what - scroll down a little bit -", "hirXfezQq7E-00025-00007295-00007579": "this is what this function does. It", "hirXfezQq7E-00026-00007579-00008036": "still sits in A12 you look. If I", "hirXfezQq7E-00027-00008036-00008177": "hit F2, there it is.", "hirXfezQq7E-00028-00008177-00008350": "The function is still alive and well.", "hirXfezQq7E-00029-00008350-00008534": "You can change it if you want. It", "hirXfezQq7E-00030-00008534-00008750": "writes its output starting in the cells", "hirXfezQq7E-00031-00008750-00009322": "below. In cell A13, you can't", "hirXfezQq7E-00032-00009322-00009553": "delete that because that's dynamic. It", "hirXfezQq7E-00033-00009553-00009992": "was written by the function in A12.", "hirXfezQq7E-00034-00009992-00010222": "To look at it functionally, it just", "hirXfezQq7E-00035-00010222-00010456": "output the same list without the", "hirXfezQq7E-00036-00010456-00010781": "duplicates. If you need this in a", "hirXfezQq7E-00037-00010781-00011225": "static format, all you do is copy it and", "hirXfezQq7E-00038-00011225-00011692": "then right-click, copy it, edit,", "hirXfezQq7E-00039-00011692-00012170": "paste special values. If you take a look", "hirXfezQq7E-00040-00012170-00012415": "at the new list, these aren't formulas", "hirXfezQq7E-00041-00012415-00012700": "anymore. If you go down one, it actually says Jed.", "hirXfezQq7E-00042-00012700-00012872": "Go back to where the formula wrote", "hirXfezQq7E-00043-00012872-00013304": "it, it says Jed but I can't delete it.", "hirXfezQq7E-00044-00013304-00013472": "If I go back to where I copy and paste special, I can", "hirXfezQq7E-00045-00013472-00013634": "delete it. So, depending on how you need", "hirXfezQq7E-00046-00013634-00013885": "to use the data, you can either just use", "hirXfezQq7E-00047-00013885-00014078": "it as it was written out or you can copy", "hirXfezQq7E-00048-00014078-00014513": "and paste is special as values. We", "hirXfezQq7E-00049-00014513-00014647": "look at a little bit more involved", "hirXfezQq7E-00050-00014647-00015368": "example just to see what all it can do. I'll", "hirXfezQq7E-00051-00015368-00015544": "paste this over here and show it to you", "hirXfezQq7E-00052-00015544-00016160": "live. If you look at this list,", "hirXfezQq7E-00053-00016160-00016490": "there's duplicates here that have both", "hirXfezQq7E-00054-00016490-00016885": "values in each column duplicated and", "hirXfezQq7E-00055-00016885-00017045": "then I put in some duplicates that are", "hirXfezQq7E-00056-00017045-00017600": "only duplicated in column C. Then you'll", "hirXfezQq7E-00057-00017600-00018062": "see another aspect of this function is", "hirXfezQq7E-00058-00018062-00018329": "that it needs duplicates in both columns.", "hirXfezQq7E-00059-00018329-00018818": "Every value has to be duplicated.", "hirXfezQq7E-00060-00018818-00019097": "It's sorted out the Elmer, but it", "hirXfezQq7E-00061-00019097-00019298": "did not sort out Jed. He's in here twice", "hirXfezQq7E-00062-00019298-00019568": "because this function doesn't consider", "hirXfezQq7E-00063-00019568-00019909": "that to be duplicated. That's really all", "hirXfezQq7E-00064-00019909-00020059": "there is to this function. It's easy,", "hirXfezQq7E-00065-00020059-00020809": "easier than the other options."}}, {"audio_id": "hiyRr4UzRXu", "text": {"hiyRr4UzRXu-00000-00007203-00007266": "dad - Baby girl", "hiyRr4UzRXu-00001-00007333-00007443": "girl - I need a hand", "hiyRr4UzRXu-00002-00007443-00007600": "dad - You need a hand? Then...they kinda load you up there? That's all right baby.", "hiyRr4UzRXu-00003-00008364-00008525": "girl - I got mamma giraffe.", "hiyRr4UzRXu-00004-00008525-00008633": "dad - You got mamma giraffe?", "hiyRr4UzRXu-00005-00008723-00009012": "girl - He was in my big stuff animal closet.", "hiyRr4UzRXu-00006-00009700-00009833": "girl - Who's in my seat?", "hiyRr4UzRXu-00007-00009833-00009963": "dad - Who's in your seat?", "hiyRr4UzRXu-00008-00009963-00010130": "dad - Spider", "hiyRr4UzRXu-00009-00010130-00010330": "girl - Spider!", "hiyRr4UzRXu-00010-00010330-00010486": "dad - Spider's in your seat.", "hiyRr4UzRXu-00011-00010486-00010736": "girl - Do you want to see who I have?", "hiyRr4UzRXu-00012-00010736-00010823": "dad - Who do you have?", "hiyRr4UzRXu-00013-00010823-00010990": "girl - A ballerina!", "hiyRr4UzRXu-00014-00010990-00011126": "dad - Oh! Look at that!", "hiyRr4UzRXu-00015-00011126-00011333": "girl - It's a ballerina.", "hiyRr4UzRXu-00016-00011333-00011590": "girl - It's a ballerina.", "hiyRr4UzRXu-00017-00011590-00011733": "girl - And look at my *unintelligible", "hiyRr4UzRXu-00018-00011733-00011886": "dad - Where's Rudolph?", "hiyRr4UzRXu-00019-00011886-00012276": "dad - *gasp* Wanna go get Rudolph?", "hiyRr4UzRXu-00020-00012276-00012400": "girl - Yeah", "hiyRr4UzRXu-00021-00012416-00012466": "dad - Wanna go get him?", "hiyRr4UzRXu-00022-00012476-00012553": "girl - Yeah. dad - Okay.", "hiyRr4UzRXu-00023-00013003-00013383": "girl - I'm going to get Rudolph. Gotta get Rudolph.", "hiyRr4UzRXu-00024-00013383-00013466": "Lundquist - You gotta get Rudolph?", "hiyRr4UzRXu-00025-00013466-00013666": "girl - Yeah, be right back.", "hiyRr4UzRXu-00026-00013666-00013866": "Lundquist - okay. Let's go get Rudolph.", "hiyRr4UzRXu-00027-00013866-00014066": "girl - I gotta get Rudolph!", "hiyRr4UzRXu-00028-00014900-00015393": "dad - So Jason's now coming down to the end of the drive", "hiyRr4UzRXu-00029-00015393-00015630": "dad - To try to cause me some more intimidation.", "hiyRr4UzRXu-00030-00015800-00015900": "dad - He's sitting there...", "hiyRr4UzRXu-00031-00015996-00016096": "dad - Coming down, now he's doing the...", "hiyRr4UzRXu-00032-00016096-00016233": "dad - The what? The what? Lundquist - Who you talking to *unintelligible", "hiyRr4UzRXu-00033-00016466-00016533": "dad - Hold on.", "hiyRr4UzRXu-00034-00016970-00017081": "Lundquist - Are you talking to somebody?", "hiyRr4UzRXu-00035-00017081-00017145": "dad - Hmm?", "hiyRr4UzRXu-00036-00017145-00017195": "Lundquist - Did you same something?", "hiyRr4UzRXu-00037-00017302-00017395": "dad - I'm not talking to you.", "hiyRr4UzRXu-00038-00017416-00017507": "Lundquist - Are you talking to yourself?", "hiyRr4UzRXu-00039-00017900-00018104": "Lundquist - Are you just talking to yourself?", "hiyRr4UzRXu-00040-00018501-00018642": "Lundquist - Are you on the phone with somebody?", "hiyRr4UzRXu-00041-00019132-00019299": "Lundquist - Or your attorney? Huh?", "hiyRr4UzRXu-00042-00019400-00019551": "Lundquist - Making more allegations of abuse?", "hiyRr4UzRXu-00043-00019773-00020068": "Lundquist - What, you, you can say all this stuff on paper, you can't say it in person?", "hiyRr4UzRXu-00044-00020400-00020501": "Lundquist - Coward.", "hiyRr4UzRXu-00045-00020501-00020551": "dad - Hmm.", "hiyRr4UzRXu-00046-00020602-00020682": "Lundquist - You're a coward.", "hiyRr4UzRXu-00047-00020682-00020759": "dad - Okay.", "hiyRr4UzRXu-00048-00020833-00020934": "Lundquist - You're a coward, Mike.", "hiyRr4UzRXu-00049-00020934-00020984": "dad - Okay", "hiyRr4UzRXu-00050-00021035-00021236": "Lundquist - You're 100% a coward.", "hiyRr4UzRXu-00051-00021236-00021293": "dad - Okay", "hiyRr4UzRXu-00052-00021364-00021703": "Lundquist - Because a real man...man, if I made the allegations that you did", "hiyRr4UzRXu-00053-00021703-00021780": "Lundquist - I wouldn't...", "hiyRr4UzRXu-00054-00021780-00022008": "dad - Come on baby girl. Ohh!!", "hiyRr4UzRXu-00055-00022008-00022152": "Lundquist - Oh my goodness *unintelligible", "hiyRr4UzRXu-00056-00022152-00022236": "dad - Here girl. girl - begins to cry", "hiyRr4UzRXu-00057-00022236-00022314": "Lundquist - Get off my property. girl - begins to cry.", "hiyRr4UzRXu-00058-00022314-00022434": "dad - No my daughter's father...my daughter. Lundquist - Get off this property. girl - screaming and crying.", "hiyRr4UzRXu-00059-00022434-00022602": "Lundquist - Get the fuck... dad - Don't touch me.", "hiyRr4UzRXu-00060-00022602-00022736": "Lundquist - Going to fucking kill you.", "hiyRr4UzRXu-00061-00022736-00022968": "dad - My daughter fell. girl - Screams. Lundquist - Get the fuck off my property. dad - Don't you touch me.", "hiyRr4UzRXu-00062-00022968-00023102": "Lundquist - Get the fuck off my property.", "hiyRr4UzRXu-00063-00023102-00023371": "dad - My daughter fell and I'm going to pick her up. girl - Screams. Lundquist - We're going to take care of her.", "hiyRr4UzRXu-00064-00023371-00023552": "Lundquist - You don't come on here and you know it.", "hiyRr4UzRXu-00065-00023653-00023868": "Lundquist - Come on motherfucker! Come on you motherfucker! girl - Crying loudly", "hiyRr4UzRXu-00066-00023878-00024113": "dad - You assaulted me motherfucker! You assaulted me. Lundquist - Get back! Get back girl - Crying loudly", "hiyRr4UzRXu-00067-00024133-00024482": "dad - You assaulted me! You assaulted me! Lundquist - Get back! Get off my property!", "hiyRr4UzRXu-00068-00024482-00024791": "Lundquist - Get in your truck and leave until the Sheriffs get here. dad - You assaulted me. You assaulted me.", "hiyRr4UzRXu-00069-00024791-00025170": "Lundquist - Get back. Get back! dad - Get my daughter back here. Get my daughter back here.", "hiyRr4UzRXu-00070-00025170-00025338": "Lundquist - Get back! dad - You assaulted me.", "hiyRr4UzRXu-00071-00025338-00025549": "dad - I've got it right here. Lundquist - Get back.", "hiyRr4UzRXu-00072-00025549-00025714": "dad - I've got it right here. You assaulted me.", "hiyRr4UzRXu-00073-00025714-00025892": "Lundquist - I'm calling the Sheriff. dad - That's right.", "hiyRr4UzRXu-00074-00026029-00026237": "dad - Get my daughter back here!", "hiyRr4UzRXu-00075-00026294-00026437": "dad - You get my daughter back here.", "hiyRr4UzRXu-00076-00026999-00027093": "dad - You assaulted me.", "hiyRr4UzRXu-00077-00027100-00027328": "Lundquist - You came on my property and trespassed.", "hiyRr4UzRXu-00078-00027328-00027798": "dad - My daughter fell on the ground and you guys are sitting there keeping her from me.", "hiyRr4UzRXu-00079-00028174-00028375": "dad - You're trying to instigate stuff here.", "hiyRr4UzRXu-00080-00028452-00028734": "dad - You're the..sit there..you're the one that's coward with a gun?", "hiyRr4UzRXu-00081-00028805-00028934": "dad - You got a gun?", "hiyRr4UzRXu-00082-00029463-00029620": "dad - Sergeant.", "hiyRr4UzRXu-00083-00032551-00033064": "dad - Nope, I'm right here on the side of the street on the county line...on the county road.", "hiyRr4UzRXu-00084-00033175-00033264": "dad - You get my daughter...out here."}}, {"audio_id": "hib5uh4-eWI", "text": {"hib5uh4-eWI-00000-00000210-00001086": "So welcome today to Kelly Fonner and Donna McNear to Echo TIES. I'm turning it over to you team to", "hib5uh4-eWI-00001-00001086-00001926": "share your passions and and tell us about writing welcome well hi everyone thanks for joining us", "hib5uh4-eWI-00002-00001926-00002736": "here to talk about scribbling it's a passion that Donna and I share is this passion for all", "hib5uh4-eWI-00003-00002736-00003365": "things literacy but um but especially writing and I think we one of the things as Donna and", "hib5uh4-eWI-00004-00003365-00004152": "I were preparing this information is that we realized that um scribbling or the whole idea", "hib5uh4-eWI-00005-00004152-00004902": "of writing false sentence second to literacy and then I'm gonna let Donna take it from here", "hib5uh4-eWI-00006-00005346-00005952": "good morning everybody and thank you Kelly and Kelly should we just say a couple things about", "hib5uh4-eWI-00007-00005952-00006744": "ourselves sure background so yeah so I I guess I just want to share with you that I come from", "hib5uh4-eWI-00008-00006744-00007494": "a background in the field of visual impairments so when Kelly and I uh present information we", "hib5uh4-eWI-00009-00007494-00008130": "always include a bit about uh the field of visual impairments and and blindness so we", "hib5uh4-eWI-00010-00008130-00008820": "have some content related to that and um Kelly and I both have backgrounds in early childhood", "hib5uh4-eWI-00011-00008820-00009714": "I had a classroom for six years at one point and I'm in Minnesota and that's been where I've lived", "hib5uh4-eWI-00012-00009714-00010344": "as an adult and in my professional career and I happen to also be in orientation and Mobility", "hib5uh4-eWI-00013-00010344-00011052": "specialist so because we're in low incidents I like people to know that so go ahead Kelly and", "hib5uh4-eWI-00014-00011052-00011682": "my backgrounds as a special educator as Donna said I worked in early childhood um as a teacher and an", "hib5uh4-eWI-00015-00011682-00012246": "assistive technology consultant for a number of years before it was called assistive technology", "hib5uh4-eWI-00016-00012342-00012930": "um and then I worked for a Statewide project in Pennsylvania for 10 years I came to Wisconsin to", "hib5uh4-eWI-00017-00012930-00013691": "work on my PhD in urban Education and Research and started a business in Consulting so I now", "hib5uh4-eWI-00018-00013691-00014388": "and do a lot of Consulting and training but I'm also a virtual teacher so I have several students", "hib5uh4-eWI-00019-00014388-00015300": "that are homebound homeschooled for multiple reasons um and so I enjoy uh using the things", "hib5uh4-eWI-00020-00015300-00015960": "that we talk about in these sessions with my students on my caseload so again welcome everyone", "hib5uh4-eWI-00021-00016194-00016752": "thanks Kelly and I'm going to launch us with the slide that's", "hib5uh4-eWI-00022-00016818-00017352": "um on the screen right now it's titled reading the focus of early literacy", "hib5uh4-eWI-00023-00017418-00018276": "and then the stem is writing AKA or also known as the neglected half of literacy and", "hib5uh4-eWI-00024-00018348-00019116": "um there's a couple photos on on this slide and uh Kelly and I both happen to be grandmas and so", "hib5uh4-eWI-00025-00019176-00019962": "um it's easy to get some photos and get permission uh to put into our presentations because of that", "hib5uh4-eWI-00026-00019962-00020844": "but I'm the um left side of the screen you see photos of Kelly's granddaughter Lola and when we", "hib5uh4-eWI-00027-00020844-00021744": "were perusing our our photos to to look at slides of scribbling and also what we call Mark making", "hib5uh4-eWI-00028-00021852-00022554": "um Kelly found a lot on reading and Lola reading and looking at reading and I had to really search", "hib5uh4-eWI-00029-00022554-00023256": "on the right hand that's me with my twin grandkids Max and Lily in a grandma day at", "hib5uh4-eWI-00030-00023256-00024228": "preschool and that's where I happened to find a um some write a writing photo but we we do a lot", "hib5uh4-eWI-00031-00024228-00024954": "with young kids on on reading and emergent and when we think about emergent literacy we often", "hib5uh4-eWI-00032-00024954-00025800": "go to reading rather than thinking about really emphasizing the writing or the scribbling or", "hib5uh4-eWI-00033-00025800-00026627": "the mark making so that's why we're launching into this so get a little bit more information about us", "hib5uh4-eWI-00034-00026994-00027966": "so I like to get us all in the same space when we um uh do a session on a topic so I call it a pop", "hib5uh4-eWI-00035-00027966-00028836": "start comes from watching NBC in the morning show so we have some foundational ideas uh to help you", "hib5uh4-eWI-00036-00028836-00029616": "get in our space and talking about scribbling so when we talk about kids and when we reference what", "hib5uh4-eWI-00037-00029616-00030083": "we're thinking about and where we've gone and how we've come with our content today we think about", "hib5uh4-eWI-00038-00030083-00031032": "all kids all places and all kids learning so all kids meaning kids who do not have disabilities and", "hib5uh4-eWI-00039-00031032-00031806": "some who are identified as having disabilities all places where kids learn School home daycares and", "hib5uh4-eWI-00040-00031806-00032574": "so forth and that all kids learn and so we also like to believe in examining our practices and", "hib5uh4-eWI-00041-00032574-00033444": "so this uh uh going into scribbling is truly uh Kelly and I examine practices what we've always", "hib5uh4-eWI-00042-00033444-00034272": "done and rethinking what we do moving forward with scribbling and it's about collaborative", "hib5uh4-eWI-00043-00034272-00035082": "thinking so what a collaborative group um we have here this morning and then we also like", "hib5uh4-eWI-00044-00035082-00035844": "to challenge myths what's always been done and uh Opening Our thinking to doing other things", "hib5uh4-eWI-00045-00035910-00036366": "Don I just wanted to mention that we do have majority of people on today are", "hib5uh4-eWI-00046-00036366-00037092": "OTs but we have SLPs physical therapists early intervention Specialists ABA teachers we've got", "hib5uh4-eWI-00047-00037092-00037914": "Subs we have a really a wide variety of folks and and I'm like you I'm excited about the diversity", "hib5uh4-eWI-00048-00038094-00038700": "that's great thanks Deb for sharing that so about the research", "hib5uh4-eWI-00049-00038790-00039594": "um with scribbling and why is scribbling important so we went and looked a little bit to enhance what", "hib5uh4-eWI-00050-00039594-00040206": "we've always thought about scribbling and I think um Kelly and I were a little bit surprised about", "hib5uh4-eWI-00051-00040206-00040848": "what the research says about scribbling and it really talked about it's a communication", "hib5uh4-eWI-00052-00040848-00041586": "experience for the child and with the child and it's a very rich communication experience", "hib5uh4-eWI-00053-00041670-00042444": "and scribbling um they talked about the supports that are needed for kids when they", "hib5uh4-eWI-00054-00042444-00043182": "start scribbling to name things that to begin to tell stories and describe experiences so it", "hib5uh4-eWI-00055-00043182-00044058": "was about expressive communication and that it was a social activity and an extension of", "hib5uh4-eWI-00056-00044058-00045042": "play and then uh it used the term from Mark making as an activity to then using marks", "hib5uh4-eWI-00057-00045042-00045780": "for representation so we're going to spend our time in the mark making uh space this morning", "hib5uh4-eWI-00058-00045876-00046392": "and one of the questions that we can have you all probably put into the chat is when you think about", "hib5uh4-eWI-00059-00046392-00046914": "scribbling what's the first thing that you think about because that Donna said this surprised us", "hib5uh4-eWI-00060-00046914-00047496": "with the research about how much scribbling was tied to expressive communication put your thoughts", "hib5uh4-eWI-00061-00047496-00048186": "in the chat because they might match up with some of the more traditional view of scribbling", "hib5uh4-eWI-00062-00048456-00049200": "so what as an early practitioner and for many years um you know I I thought", "hib5uh4-eWI-00063-00049200-00049866": "of scribbling as fine motor skills I hand coordination finger strength pre-writing", "hib5uh4-eWI-00064-00049932-00051162": "pretend writing and also in the context of Art and so I've really been evolving in in how I", "hib5uh4-eWI-00065-00051162-00051960": "frame scribbling in my teaching practices and and work in collaboration with others", "hib5uh4-eWI-00066-00052500-00052805": "so go ahead Kelly all right I was just looking to see if Deb", "hib5uh4-eWI-00067-00052805-00053160": "was seeing anything that people put into the chat other than these items", "hib5uh4-eWI-00068-00053400-00053508": "okay great", "hib5uh4-eWI-00069-00053724-00054240": "um as a chair as a parent I think of art as as uh", "hib5uh4-eWI-00070-00054240-00054624": "pre-writing yes to all of the above sometimes work avoidance", "hib5uh4-eWI-00071-00054834-00055020": "let's add that to the list", "hib5uh4-eWI-00072-00055254-00055386": "so", "hib5uh4-eWI-00073-00055632-00056544": "so this morning we're focusing on scribbling as communication and expression and literacy", "hib5uh4-eWI-00074-00056544-00057144": "so we're kind of moving away from that focus of that whole fine motor", "hib5uh4-eWI-00075-00057240-00057779": "um uh frame and not that we're not saying that it's not important to the development", "hib5uh4-eWI-00076-00057779-00058350": "of fine motor but also what are the other aspects that come along with scribbling", "hib5uh4-eWI-00077-00058350-00058967": "and when you're a child that can't hold a traditional tool of scribbling how do you", "hib5uh4-eWI-00078-00058967-00059700": "get the scribbling experience because it is so tied to the development of communication the", "hib5uh4-eWI-00079-00059700-00060360": "development of expression and the development of literacy so for those of us that work often", "hib5uh4-eWI-00080-00060360-00060912": "with children that have complex needs you know how do we get the scribbling experience in for", "hib5uh4-eWI-00081-00060912-00061620": "everyone is a big you know thing that I'm always thinking about with my students oh", "hib5uh4-eWI-00082-00062052-00062766": "so this is you Kelly oh sorry follow the pictures on the screen so our you know we've launched into", "hib5uh4-eWI-00083-00062766-00063096": "our agenda but we're going to do a little bit more on examining kids and practices", "hib5uh4-eWI-00084-00063096-00063960": "we have some videos to share with you of typically developing kids neurotypical Kids versus kids that", "hib5uh4-eWI-00085-00063960-00064554": "have challenges um and we thank the families that allow us to share those videos with you", "hib5uh4-eWI-00086-00064554-00065172": "we'll talk about some teaching strategies we'll talk about tools and adaptations and", "hib5uh4-eWI-00087-00065172-00065646": "um as we get towards the end we'll talk about some evaluation strategies so this is not just", "hib5uh4-eWI-00088-00065646-00066252": "all about tools tools tools right you can't have tools without strategies and purposes", "hib5uh4-eWI-00089-00066408-00066786": "so let's take a look a little bit more about examining kids and practices", "hib5uh4-eWI-00090-00066888-00067608": "um as Donna's been mentioning you know we look at we often look at scribbling as a form of emergent", "hib5uh4-eWI-00091-00067608-00068322": "writing and when we look at that emergent writing and the expressive side of it you know you've got", "hib5uh4-eWI-00092-00068322-00068850": "we've got the quote on here that emergent writing means that children begin to understand that", "hib5uh4-eWI-00093-00068850-00069762": "writing is a form of communication and their marks on paper convey a message um and so this idea of", "hib5uh4-eWI-00094-00069762-00070404": "make Mark making is one that really resonates with Donna and I because the idea of making a", "hib5uh4-eWI-00095-00070404-00070950": "mark doesn't mean that right away as soon as you're holding an Implement of writing or an", "hib5uh4-eWI-00096-00070950-00071502": "alternative type of pencil tool that you have to write your name like you just need to make a mark", "hib5uh4-eWI-00097-00071556-00072126": "so it is it's that we do see that emergent writing progresses along a developmental curriculum", "hib5uh4-eWI-00098-00072246-00072942": "um and that we move through these random marks and kind of the the ending zone of", "hib5uh4-eWI-00099-00072942-00073590": "it being conventional spelling you'll see many of these many of you probably have these kinds", "hib5uh4-eWI-00100-00073590-00074370": "of charts and graphs and mnemonics that are you know matrices that you use that identify different", "hib5uh4-eWI-00101-00074370-00075018": "kinds of scribbling and kind of the developmental process of scribbling but again what happens when", "hib5uh4-eWI-00102-00075018-00075726": "you have a child that doesn't Mark make with traditional tools how do they Advance through", "hib5uh4-eWI-00103-00075726-00076362": "these ideas as we think about them not just as the physical act but also as the cognitive Act", "hib5uh4-eWI-00104-00076428-00077148": "so when I look at again kind of think progression of Lola through the years it's looking at how did", "hib5uh4-eWI-00105-00077148-00077706": "she make marks you know and did she make dots a lot of kids make dots as their marks first", "hib5uh4-eWI-00106-00077766-00078372": "she kind of moved into alternative she's a left-handed child and so she's developing", "hib5uh4-eWI-00107-00078372-00078864": "along her own left-handed a timeline which uh the preschool teacher does not seem to", "hib5uh4-eWI-00108-00078864-00079416": "agree with but which we're going with because that's what the path is that she's on and she", "hib5uh4-eWI-00109-00079416-00079992": "started using Alternatives she loved to stick her up a thing so she abandoned Mark making", "hib5uh4-eWI-00110-00079992-00080802": "traditional Mark making tools um Midway through between two and three and did a lot more with", "hib5uh4-eWI-00111-00080802-00081444": "uh stickers and Bubbles and other things that we're going to be talking about later", "hib5uh4-eWI-00112-00081594-00082578": "so when we look at this idea is is it is Mark making is scribbling really a hierarchy or is it", "hib5uh4-eWI-00113-00082578-00083424": "more this kind of Developmental process that we see this interaction between communication Mark", "hib5uh4-eWI-00114-00083424-00084228": "making expression so would not not necessarily looking at it as like I've got to have this skill", "hib5uh4-eWI-00115-00084228-00085020": "then I've got to have this skill than this so we're asking you to to open up that that idea", "hib5uh4-eWI-00116-00085020-00085662": "that traditional idea into something that might be somewhat more complex than a hierarchical order", "hib5uh4-eWI-00117-00085908-00086742": "thanks Kelly so when we think about it um uh opening up our ideas think about ages and not", "hib5uh4-eWI-00118-00086742-00087588": "just at what age kids do things but um also um Kelly and I also thought about our older students", "hib5uh4-eWI-00119-00087588-00088524": "too who may have missed opportunities in Mark making so um I think we can think broadly about", "hib5uh4-eWI-00120-00088524-00089160": "age and who can do scribbling and Mark making just with older kids I don't think we'd refer", "hib5uh4-eWI-00121-00089160-00089988": "to it as scribbling but um you know expressive communication possibly or a written communication", "hib5uh4-eWI-00122-00089988-00090876": "and then the tools the variety of tools and and we'll be uh dipping into that to give you ideas", "hib5uh4-eWI-00123-00090876-00091572": "it's not necessarily comprehensive of everything out there but certainly um a place for you to", "hib5uh4-eWI-00124-00091572-00092220": "launch from and then when we think about when kids scribbling is the location where are they so a lot", "hib5uh4-eWI-00125-00092220-00093024": "of times kids are on the floor um they're not at a table and um they're outside um with chalk", "hib5uh4-eWI-00126-00093024-00094014": "doing Mark making and with water so um to open up our Dias about um where kids scribble thank you", "hib5uh4-eWI-00127-00094290-00095448": "so we're going to um Frank um uh scribbling by looking at an actual video of a typical kid", "hib5uh4-eWI-00128-00095448-00096648": "scribbling so um Kelly and I like to look at back to all kids um to have a reference for what we're", "hib5uh4-eWI-00129-00096648-00097362": "doing with kids who have exceptionalities and so what we're going to do is look at a video of uh", "hib5uh4-eWI-00130-00097362-00098136": "my oldest granddaughter Olivia when she was 17 months and a scribbling experience with her mom", "hib5uh4-eWI-00131-00098136-00099192": "and I just want to tell you Olivia's now 15 years old so this is an old video and for me it's an", "hib5uh4-eWI-00132-00099192-00100050": "experience in reflective practice to look at what I was doing on the side what I was saying and um", "hib5uh4-eWI-00133-00100050-00100782": "you know all these years later I would um change that but this is what it looked like and so it it", "hib5uh4-eWI-00134-00100782-00101436": "also gives you a reference at what some kids might be doing at 17 months so we'll take a look at it", "hib5uh4-eWI-00135-00101700-00102144": "let's write your name look look oh", "hib5uh4-eWI-00136-00102708-00102942": "here", "hib5uh4-eWI-00137-00103152-00104478": "hi hey can you write that a a what does what's your name what's your name oops sorry", "hib5uh4-eWI-00138-00105144-00105450": "hey come here what's this", "hib5uh4-eWI-00139-00105780-00106085": "Olivia yeah", "hib5uh4-eWI-00140-00107250-00107406": "I want Mommy to draw Andy", "hib5uh4-eWI-00141-00107880-00108150": "and Mia", "hib5uh4-eWI-00142-00109158-00109259": "there's Leah", "hib5uh4-eWI-00143-00109259-00109866": "an Oscar Oscar's the dog", "hib5uh4-eWI-00144-00110478-00110688": "there's Oscar", "hib5uh4-eWI-00145-00110909-00111288": "who else should we draw yeah Leah we are to Julia", "hib5uh4-eWI-00146-00111846-00111924": "who's that", "hib5uh4-eWI-00147-00112811-00113724": "pathetical at the end okay thank you so you know what I watch this now my takeaways are", "hib5uh4-eWI-00148-00113724-00114594": "as look at all the movement she was doing um and um all the turn taking going on and she", "hib5uh4-eWI-00149-00114594-00115308": "really wanted to control the content the subject matter and who where she was going with that was", "hib5uh4-eWI-00150-00115308-00115938": "her own experience she wanted her mom to um draw pictures and talk about where she went", "hib5uh4-eWI-00151-00115938-00116658": "to daycare so she was talking about um her daycare person's children who were there she", "hib5uh4-eWI-00152-00116658-00117233": "was talking about a dog and she wanted her mom to do that she was not about the word Olivia", "hib5uh4-eWI-00153-00117233-00118074": "which is you see where the teacher in in me went you know I I saw it as as this whole", "hib5uh4-eWI-00154-00118140-00119052": "um a more conventional literacy experience and she's proving to me that it's about all those", "hib5uh4-eWI-00155-00119052-00119808": "things that the research says it is and so it it's it's a good reference to to look at to help", "hib5uh4-eWI-00156-00119808-00120642": "us problem solve and think about our uh children with disabilities and how would we accommodate", "hib5uh4-eWI-00157-00120642-00121535": "and support to try and give them the opportunities to do this kind of communication with Mark making", "hib5uh4-eWI-00158-00121866-00122411": "I love your comment about washable markers I cringed when I saw that red marker on the", "hib5uh4-eWI-00159-00122411-00123678": "white rug tiled floor yeah it was it was a tile floor right so um so just help to further um uh", "hib5uh4-eWI-00160-00123678-00124446": "think about what kids do with scribbling is they imitate adults and older children so you saw a", "hib5uh4-eWI-00161-00124446-00125178": "lot of that turn taking with Olivia and her mom because um Olivia wanted to imitate what her mom", "hib5uh4-eWI-00162-00125178-00125735": "did and she wanted her mom to do some of that expression too and so it's about pretend play", "hib5uh4-eWI-00163-00125892-00126654": "um also it's about using an adult tools and in this Photograph I like it because uh it", "hib5uh4-eWI-00164-00126654-00127266": "represents to me you know you have a young child sitting on a dad's lap and uh you know children", "hib5uh4-eWI-00165-00127266-00127842": "are are all about the tools that they're um that they see the adults use in their life", "hib5uh4-eWI-00166-00127842-00128411": "it's not just scribbling with a marker because that's not what they see adults do they want to", "hib5uh4-eWI-00167-00128411-00129246": "do what adults are using and they like to create and then play Simple games with scribbling too", "hib5uh4-eWI-00168-00129408-00130272": "foreign so then we take a look at how our kids with disabilities scribbling and so we're going to", "hib5uh4-eWI-00169-00130356-00130746": "um look at a couple of the children who have been in", "hib5uh4-eWI-00170-00130746-00131268": "um in our lives um with scribbling and um so we're going to go to another video", "hib5uh4-eWI-00171-00131442-00132252": "and this is Ethan he is now Olivia's age he's in my community he's blind and", "hib5uh4-eWI-00172-00132312-00133356": "um when I uh was watching uh Olivia scribbling at like um 15 months and and younger and so forth", "hib5uh4-eWI-00173-00133440-00134004": "um I was Ethan's teacher and I was looking at how do I replicate that experience", "hib5uh4-eWI-00174-00134070-00134916": "of scribbling when you're blind and so we're gonna say Ethan he's about one year old he's at home", "hib5uh4-eWI-00175-00134916-00135732": "he's got a tool called Mount Patton Brailler which isn't available anymore and the way you see it now", "hib5uh4-eWI-00176-00135732-00136530": "and so we're just going to take a look at Ethan and what I'm calling Mark making with Braille", "hib5uh4-eWI-00177-00136596-00137322": "and you will hear Ethan's mom and you'll hear Ethan's brother chatting while he is Mark making", "hib5uh4-eWI-00178-00137406-00138306": "and I love this term Mark making with the you know with the mark maker of his future thank you Kelly", "hib5uh4-eWI-00179-00139164-00139404": "you're doing good Ethan yeah", "hib5uh4-eWI-00180-00139872-00140202": "in the bed oh", "hib5uh4-eWI-00181-00141024-00141124": "God", "hib5uh4-eWI-00182-00146448-00147144": "everybody", "hib5uh4-eWI-00183-00147372-00148194": "okay thanks Kelly so um the the thing that I really appreciate about this context with this", "hib5uh4-eWI-00184-00148194-00149304": "particular tool is is he's making the connection of um pressing um keys on what we call six dot", "hib5uh4-eWI-00185-00149304-00150336": "entry and and then he is actually um touching and looking at if you will with his other hand what", "hib5uh4-eWI-00186-00150336-00151200": "the dots look like so at this young age his brain has the opportunity to make the connection between", "hib5uh4-eWI-00187-00151320-00152010": "um uh pressing keys and that the result you get are real dots which", "hib5uh4-eWI-00188-00152106-00152916": "um is is a tough connection to make with traditional tools and for young kids who", "hib5uh4-eWI-00189-00152916-00153660": "are blind so um uh it just um you know is a great opportunity for young children", "hib5uh4-eWI-00190-00154014-00154086": "well cooking", "hib5uh4-eWI-00191-00154344-00154746": "so let's take a look at another child being introduced to", "hib5uh4-eWI-00192-00154860-00155550": "um an alternative pencil that happens to also be a part of her communication system so this", "hib5uh4-eWI-00193-00155550-00156186": "um young child this is Zoe she's was five at the time um and I had visited her school and I had", "hib5uh4-eWI-00194-00156186-00156750": "visited all of the rest of the kids in her class were doing writing and she was off to the side", "hib5uh4-eWI-00195-00156750-00157500": "talking with her using her communication book to talk to her speech therapist about block play she", "hib5uh4-eWI-00196-00157500-00158058": "wasn't writing and so when I asked the question why wasn't Zoe writing like everybody else in the", "hib5uh4-eWI-00197-00158058-00158682": "class they you know secretly on the sides of me so we can't write well she does have access to the", "hib5uh4-eWI-00198-00158682-00159564": "alphabet so he doesn't know the alphabet yet but how do kids learn but by scribbling with the mark", "hib5uh4-eWI-00199-00159564-00160434": "maker of their future so we had an opportunity after school to have everybody sit around and", "hib5uh4-eWI-00200-00160434-00161016": "what you don't see in this video with me and Zoe is the seven other adults that are watching", "hib5uh4-eWI-00201-00161112-00161808": "um as I'm introducing her alphabet that's been in her communication Book for a while but people were", "hib5uh4-eWI-00202-00161808-00162354": "concerned that she didn't know her letter so why should we go to learn letters not realizing that", "hib5uh4-eWI-00203-00162408-00163062": "kids learn their letters through scribbling their letters right and playing with the alphabet", "hib5uh4-eWI-00204-00163062-00163950": "Joey is a child that presents like someone who has Rhett syndrome um she has a different syndrome but", "hib5uh4-eWI-00205-00163950-00164688": "she has a lot of those um similarities she also was diagnosed with a cortical Vision impairment", "hib5uh4-eWI-00206-00164688-00165246": "so one of the things that you'll see me using with her is what her team was already doing was was to", "hib5uh4-eWI-00207-00165246-00165786": "have the high-powered flashlight so it would help her Focus across the page in front of her", "hib5uh4-eWI-00208-00165786-00166650": "she also does not have a a determined selection method sometimes her hands work for her and she", "hib5uh4-eWI-00209-00166650-00167406": "can touch the pages in front of her sometimes you are her partner and assist her by scanning", "hib5uh4-eWI-00210-00167406-00168084": "the items and then she claps or she has a deep intake of intake of breath you will see all of", "hib5uh4-eWI-00211-00168084-00168828": "those things happening here but just because she didn't have you know alphabet knowledge and a set", "hib5uh4-eWI-00212-00168828-00169398": "selection method didn't mean we couldn't scribble never done anything with ABC's", "hib5uh4-eWI-00213-00169896-00171288": "sister they're way way back at the back back here we're just gonna look look", "hib5uh4-eWI-00214-00171492-00172134": "these are ABCs those are all the alphabet", "hib5uh4-eWI-00215-00173262-00173370": "what do you think of that", "hib5uh4-eWI-00216-00173676-00174780": "look at that all these alphabets and if go here", "hib5uh4-eWI-00217-00175062-00175314": "bigger", "hib5uh4-eWI-00218-00176166-00176214": "let's see", "hib5uh4-eWI-00219-00176508-00176608": "if", "hib5uh4-eWI-00220-00176724-00177222": "and if I say a somebody's gonna write that a Down", "hib5uh4-eWI-00221-00177294-00178674": "look at that and she's gonna write it on the board oh", "hib5uh4-eWI-00222-00178734-00179502": "this is a portion of a 20 minute um segment that through that time I was modeling to her so I was", "hib5uh4-eWI-00223-00179502-00180156": "using her tool trying to do some of that back and forth and anything that she landed on in any way", "hib5uh4-eWI-00224-00180156-00180822": "got written down on that paper when we stepped back and we looked at the letters that she was", "hib5uh4-eWI-00225-00180822-00181644": "selecting they were only the letters in her name nobody had asked her to write her name but the", "hib5uh4-eWI-00226-00181644-00182352": "letters that she self-selected were all in her first name and started her last name so that was a", "hib5uh4-eWI-00227-00182352-00183108": "great realization to the people around her of hey she's been taking in this information we need to", "hib5uh4-eWI-00228-00183108-00184056": "give her a way to get it out that process excuse me Kelly I just need to apologize um I had to take", "hib5uh4-eWI-00229-00184056-00184560": "a phone call it was the Cambridge Medical Center I had to make sure it wasn't my mother-in-law oh", "hib5uh4-eWI-00230-00184560-00185160": "okay are you everything okay yep yeah all right letting you know why I took a phone call all right", "hib5uh4-eWI-00231-00185250-00185850": "um with Zoe what this process that we're doing where you give exposure to the alphabet and let", "hib5uh4-eWI-00232-00185850-00186606": "them do whatever is called free writing f-r-e-e writing it's a process developed by Dr Gretchen", "hib5uh4-eWI-00233-00186606-00187122": "Hanser who's an occupational therapist who's worked for a long time with kids with complex", "hib5uh4-eWI-00234-00187122-00187764": "communication needs complex writing needs typically kids are who are non-speaking and kids", "hib5uh4-eWI-00235-00187764-00188388": "who have physical challenges so I make sure that this is becomes a part of my practice is letting", "hib5uh4-eWI-00236-00188388-00189072": "kids just even if it's just five minutes a day have access to whatever keyboard alphabet whatever", "hib5uh4-eWI-00237-00189072-00189744": "tool alternative pencil we're experimenting with and just so that they can make some marks", "hib5uh4-eWI-00238-00189744-00190506": "with the mark maker of their future without any of the conventions of writing spelling punctuation", "hib5uh4-eWI-00239-00190506-00191202": "none of that put on top of it what Gretchen has found in her research is if you do this and at", "hib5uh4-eWI-00240-00191202-00191862": "the same time the children are experiencing phonic lessons and phonemic awareness those", "hib5uh4-eWI-00241-00191862-00192810": "letters start to show up in their writing in their independent writing so we want to make sure that", "hib5uh4-eWI-00242-00192810-00193560": "as we're giving children these opportunities to write that we give all children that opportunity", "hib5uh4-eWI-00243-00193560-00194322": "to feel successful with whatever writing tool is going to be Theirs to give them opportunities and", "hib5uh4-eWI-00244-00194322-00195078": "multiple opportunities no matter what age or location right that the frequency is important", "hib5uh4-eWI-00245-00195078-00195576": "we try it's writing isn't just something we do once a week when the OT comes into preschool", "hib5uh4-eWI-00246-00195576-00196260": "right that it is something that is experienced throughout the day multiple times right and", "hib5uh4-eWI-00247-00196260-00197070": "that we give kids lots of variety and choices so that they can you know practice whatever skill", "hib5uh4-eWI-00248-00197070-00197898": "that it that needs to be to access those um to the alphabet or the mark maker that they will be using", "hib5uh4-eWI-00249-00198138-00198462": "so like we're going to get a little bit more into teaching strategies here", "hib5uh4-eWI-00250-00198534-00199308": "Donna yep so thanks Kelly I I just love that example with that student it really expands our", "hib5uh4-eWI-00251-00199308-00200046": "concept of scribbling Mark making and thinking about the future and engaging children so when", "hib5uh4-eWI-00252-00200046-00200646": "you think about infusing scribbling in your teaching um we chose to organize", "hib5uh4-eWI-00253-00200832-00201480": "um four ways to think about scribbling uh with our children so one is finger scribbling", "hib5uh4-eWI-00254-00201480-00202080": "the second is scribbling with implements collage scribbling and Tech scribbling and", "hib5uh4-eWI-00255-00202080-00202650": "we're gonna talk uh briefly about each of these and just know that when we talk about", "hib5uh4-eWI-00256-00202650-00203190": "scribbling with implements and so forth the next session section we're going to talk about", "hib5uh4-eWI-00257-00203280-00203592": "um adaptations but we're not going to do it so much right here", "hib5uh4-eWI-00258-00203718-00204396": "so and I just want to share a word about modeling and the concepts of copying versus creating", "hib5uh4-eWI-00259-00204546-00205464": "um so much of when we're instructing and using strategies for Mark making and writing and so", "hib5uh4-eWI-00260-00205464-00206304": "forth it's it's a lot of copying but I just want to um draw our attention to be being conscious of", "hib5uh4-eWI-00261-00206304-00207132": "and blending the opportunities for children to create as well as copy what we're doing", "hib5uh4-eWI-00262-00207450-00208158": "so go ahead Kelly that that the beginnings of scribbling into writing isn't all about", "hib5uh4-eWI-00263-00208158-00209021": "tracing the dots sorry but remembering that scribbling is about interaction so it's about", "hib5uh4-eWI-00264-00209021-00209598": "that it's about play it's about developing story you know we have so many children that", "hib5uh4-eWI-00265-00209598-00210300": "are school age that struggle with topic selection when it comes to writing you know because writing", "hib5uh4-eWI-00266-00210300-00210882": "often for them has been focused on the handwriting process rather than the cognitive Act of process", "hib5uh4-eWI-00267-00210882-00211656": "so we want to make sure that we Elevate these things of turn taking labeling your drawing you", "hib5uh4-eWI-00268-00211656-00212250": "know sharing those kinds of things are about what we do in our practice we ask children", "hib5uh4-eWI-00269-00212250-00212928": "to interact with us read what you just wrote you know whatever it might have been ask them", "hib5uh4-eWI-00270-00212928-00213600": "to tell you about their drawing you know if it's unrecognizable there may be a story in their head", "hib5uh4-eWI-00271-00213600-00214421": "about what it is that they are writing about make sure that you are very accepting of what", "hib5uh4-eWI-00272-00214421-00215280": "might appear to be an error but that this was an opportunity for them to put a mark on paper", "hib5uh4-eWI-00273-00215280-00216071": "or a mark on a braille page or a mark on an electronic page be very careful and and many", "hib5uh4-eWI-00274-00216071-00216912": "of us try not to do this but we have to also curb the intentions of the people around students that", "hib5uh4-eWI-00275-00216912-00217590": "are just developing scribbling to not expect or demand the conventions such as spelling words", "hib5uh4-eWI-00276-00217590-00218376": "sentences you know write your name but just that they are really experimenting with the tool itself", "hib5uh4-eWI-00277-00218519-00218928": "I think sometimes people get overly concerned that if we don't get them along the spelling", "hib5uh4-eWI-00278-00218928-00219504": "path they never will be a speller and what I found is that there are some children that have", "hib5uh4-eWI-00279-00219504-00220206": "been over managed with their writing process that they are now reluctant writers as first graders", "hib5uh4-eWI-00280-00220206-00220734": "second graders and then of course the middle school and high school students that I need", "hib5uh4-eWI-00281-00220734-00221538": "I now look at at scribbling and all the different ways that we scribble so I love that in pretend", "hib5uh4-eWI-00282-00221538-00222246": "play situations you know if somebody can be a server and take an order is a way for them", "hib5uh4-eWI-00283-00222246-00223104": "to scribble for people to label their play as the image on the right hand side is a play group with", "hib5uh4-eWI-00284-00223158-00223836": "um zoo animals and they're labeling the zoo animals the picture at the bottom is", "hib5uh4-eWI-00285-00223836-00224634": "scribbling to make a road and the grass and the water on which those animals went on top of you", "hib5uh4-eWI-00286-00224634-00225360": "know involve children in different purposes for their scribbling card making gift making", "hib5uh4-eWI-00287-00225504-00226134": "um family members love a personal gift that doesn't look like somebody else did it or did it", "hib5uh4-eWI-00288-00226134-00226817": "hand over hand right because children sensory wise as many of you know will often react negatively to", "hib5uh4-eWI-00289-00226817-00227423": "the hand over hand experience because they're reacting to the sensory input and not following", "hib5uh4-eWI-00290-00227423-00228119": "along with that how does it how does this help me make a Mark it's better to freehand it", "hib5uh4-eWI-00291-00228228-00228780": "so Donna yeah thanks Kelly so when we think again about subject matter", "hib5uh4-eWI-00292-00228888-00229584": "um think about it from the perspective of the child and so when for example when I used to", "hib5uh4-eWI-00293-00229584-00230262": "always think subject matter around scribbling it was about alphabet numbers and so I've really", "hib5uh4-eWI-00294-00230352-00230910": "um changed my practices and my thinking and in terms of really focusing on", "hib5uh4-eWI-00295-00231012-00231648": "um getting cues of subject matter from the child and and what's important to them and what they", "hib5uh4-eWI-00296-00231648-00232469": "want to express and um and and thinking deeply about the communication parts that turn taking", "hib5uh4-eWI-00297-00232626-00233640": "um uh trying to really explore um what the child might want to um Express um through Mark making", "hib5uh4-eWI-00298-00233988-00234719": "so the implications for all of this is practice practitioners is to think about being evolving", "hib5uh4-eWI-00299-00234719-00235758": "and responsive to what we're seeing kids do and to work closely with parents and caregivers and", "hib5uh4-eWI-00300-00235758-00236567": "be in the home and daycare now we know this um uh but when we think about Mark making and scribbling", "hib5uh4-eWI-00301-00236688-00237312": "um and those early years and and and what we know about uh the brain and neural Pathways", "hib5uh4-eWI-00302-00237312-00238308": "you know it's more important than ever to um try and figure out how to be supportive of parents and", "hib5uh4-eWI-00303-00238308-00239178": "Mark making and to provide more tools at early ages you know that baby aim you know accessible", "hib5uh4-eWI-00304-00239178-00239838": "educational materials for babies and and to work from the heart because then you can really", "hib5uh4-eWI-00305-00239952-00240456": "um uh investigate and see what that what each child is all about", "hib5uh4-eWI-00306-00240534-00241242": "so I thought maybe Deb we could just take a breath here before we launch into tools to see people's", "hib5uh4-eWI-00307-00241242-00242010": "thoughts or other ideas that they might have around this process and who or what questions you", "hib5uh4-eWI-00308-00242010-00242567": "might have about the strategies of it like I said we're going to launch into a tools section next", "hib5uh4-eWI-00309-00242742-00243444": "okay well our group is hopefully not shy that hopefully they are putting in the chat box or", "hib5uh4-eWI-00310-00243444-00244050": "feel free to unmute yourself again we are a community uh who wants to support each other", "hib5uh4-eWI-00311-00244050-00244704": "so please put your questions out there and Kelly did do you have also a case study that we'll be", "hib5uh4-eWI-00312-00244704-00245310": "talking about today our case studies are wrapped up in this presentation so following showing you", "hib5uh4-eWI-00313-00245310-00246006": "Zoe and showing you um Ethan are are kind of wrapped up in the content okay that's perfect", "hib5uh4-eWI-00314-00246006-00246623": "perfect so feel free to unmute yourself or type in the chat box your questions uh your", "hib5uh4-eWI-00315-00246623-00247073": "comments what does this look like in your environments uh we want to hear from you", "hib5uh4-eWI-00316-00247223-00247638": "and we'll keep an eye on that I know a lot of people get too happy", "hib5uh4-eWI-00317-00248028-00248136": "give me tools", "hib5uh4-eWI-00318-00248400-00249396": "I think that uh the example with the the boy the blind boy that was using the Braille Mark making", "hib5uh4-eWI-00319-00249396-00249996": "tool that that's phenomenal I never would have thought about that that's awesome I will tell", "hib5uh4-eWI-00320-00249996-00250602": "you that the first time that Donna showed that video during a presentation that uh myself and", "hib5uh4-eWI-00321-00250602-00251178": "our colleague Scott mercilius were watching Scott and I had to turn to the side because we were just", "hib5uh4-eWI-00322-00251178-00251867": "like oh my gosh this is fabulous that he was reaching up and feeling the braille as he was", "hib5uh4-eWI-00323-00251867-00252480": "producing it um and that it just overwhelmed the two of us as Early Childhood educators", "hib5uh4-eWI-00324-00252732-00253319": "all right well let's launch a little and Karen Karen Karen added that she likes the idea of", "hib5uh4-eWI-00325-00253319-00254052": "using their future expression tools and what does that look like alternative methods of output", "hib5uh4-eWI-00326-00254202-00254916": "it's a i think it helps to shift perspectives right that we're not just launching right into", "hib5uh4-eWI-00327-00254916-00255732": "writing my name writing you know so often I see kids get introduced to Alternative keyboards or", "hib5uh4-eWI-00328-00255732-00256410": "on-screen keyboards and people say to them write your name well that is a very specific cognitive", "hib5uh4-eWI-00329-00256410-00257310": "task at the same time they're learning a new tool and where was their opportunity to experiment and", "hib5uh4-eWI-00330-00257310-00257964": "scribble with that tool so I think the red letter activities or what we used to say you got two red", "hib5uh4-eWI-00331-00257964-00258636": "letter things going on at the same time and you can't really do both so you really need to focus", "hib5uh4-eWI-00332-00258636-00259626": "on one activity I love it all right Joanna we're gonna pop into um some ways to look at", "hib5uh4-eWI-00333-00259686-00260316": "um how kids are scribbling in these four ways and and as you watch and think about this and", "hib5uh4-eWI-00334-00260316-00260958": "then we'll move into adaptations but you know Kelly really turned me on to that term cos Co", "hib5uh4-eWI-00335-00260958-00261612": "scribbling so think about you know get your mind thinking in that direction as you listen to this", "hib5uh4-eWI-00336-00261696-00262602": "so so with finger uh scribbling and these are new ideas and you're gonna have these so I'm just", "hib5uh4-eWI-00337-00262602-00263094": "going to read through these lists and not spend a whole lot of time talking about it but you know", "hib5uh4-eWI-00338-00263094-00263664": "when you think about finger scribbling you can think about doing it with paints textures paints", "hib5uh4-eWI-00339-00263664-00264474": "and I put in Edibles here with a question mark because it's it's not my favorite thing to do and", "hib5uh4-eWI-00340-00264534-00265260": "um that depends on families and kids and so forth but I know um I I just wanted to put it in there", "hib5uh4-eWI-00341-00265260-00265962": "because that's a common thing for people to do but I think it's between the family and", "hib5uh4-eWI-00342-00265962-00266700": "the practitioner and then there is fingerprints you know I like using water making fingerprints", "hib5uh4-eWI-00343-00266772-00267594": "um stamping and so forth um well stamping would be more of a tool but um but there's molded material", "hib5uh4-eWI-00344-00267594-00268524": "you can think about ways to scribble with that and and then um water is a great way for scribbling", "hib5uh4-eWI-00345-00268806-00269136": "while we're watching the bling put in your favorite", "hib5uh4-eWI-00346-00269136-00269556": "finger scribbling things and if it's pudding ooh", "hib5uh4-eWI-00347-00271332-00271764": "so I love this dot idea of almost reverse scribbling you", "hib5uh4-eWI-00348-00271764-00272082": "know where the chalk is all over the board and then you remove it", "hib5uh4-eWI-00349-00272166-00272622": "um I had an occupational therapist so we were working with a 16 year old who had not really", "hib5uh4-eWI-00350-00272622-00273114": "ever been given the experience to develop any kind of handwriting and we were trying to work", "hib5uh4-eWI-00351-00273114-00273732": "on signing his name and those things and what she would do is is they would work on putting it on a", "hib5uh4-eWI-00352-00273732-00274332": "right on wipe off board and then he would erase it off that right arm wipe off board so kind of", "hib5uh4-eWI-00353-00274332-00275022": "following that was like the reverse of the dot dot dot uh following process so we'll see what", "hib5uh4-eWI-00354-00275022-00275814": "other people have added bathtub painting on a desk shaving cream is always a big um big one", "hib5uh4-eWI-00355-00275814-00276546": "there to get that texture and and smell and all the rest of the things that invite us to writing", "hib5uh4-eWI-00356-00276750-00277536": "um go ahead Kyle um so other things with scribbling and scribbling with implements and", "hib5uh4-eWI-00357-00277536-00278106": "this is another thing that you know add your your common tools that you use we try to just kind of", "hib5uh4-eWI-00358-00278106-00278820": "cover everything um what I found really wonderful I was um Consulting in a classroom in Canada that", "hib5uh4-eWI-00359-00278820-00279498": "um it was a mixed K1 classroom just General ad classroom that had students with disabilities two", "hib5uh4-eWI-00360-00279498-00280206": "kids with um identified disabilities in it and the writing station of this teacher had all of", "hib5uh4-eWI-00361-00280206-00280848": "these things in it and so that all of the kids could experiment with what they were writing", "hib5uh4-eWI-00362-00280848-00281616": "with and so then when we were focusing on these two students with a more significant challenges", "hib5uh4-eWI-00363-00281616-00282258": "one could hold a traditional tool of writing and would experiment with the feels and textures of", "hib5uh4-eWI-00364-00282258-00282804": "the different tools the other student who had more physical challenges that we were looking", "hib5uh4-eWI-00365-00282804-00283404": "at using alternative pencils we didn't just make an alternative pencil for her we made it so that", "hib5uh4-eWI-00366-00283404-00284094": "it was in the same station right and so there were other kids that were pointing to letters and other", "hib5uh4-eWI-00367-00284094-00284700": "people writing those letters down for them so that that child wasn't like oh this is only her thing", "hib5uh4-eWI-00368-00284700-00285522": "that she uses so making sure that these kinds of varieties are available to experiment with", "hib5uh4-eWI-00369-00285600-00286350": "um opens things up I think to a wide variety of kids um Dr Janet Sturm who is the creator of the", "hib5uh4-eWI-00370-00286350-00286974": "first author writing curriculum that I use a lot as a 14-point developmental writing scale", "hib5uh4-eWI-00371-00286974-00287592": "that goes from non-writing through the stages of scribbling to like around stage five or six", "hib5uh4-eWI-00372-00287592-00288102": "when you write your first letter um these are just some of the images that she uses with her", "hib5uh4-eWI-00373-00288102-00288666": "she does a lot of this with middle schoolers and high schoolers who are having their first writing", "hib5uh4-eWI-00374-00288666-00289392": "experiences so what are all of the ways in which tools are adapted so that they can be held on to", "hib5uh4-eWI-00375-00289488-00290004": "um in the assistive technology World um especially for those as occupational", "hib5uh4-eWI-00376-00290004-00290442": "therapists and physical therapists have you not experienced Therese welcome yet", "hib5uh4-eWI-00377-00290574-00291252": "um that is a person to look at and all the adaptations that Therese does with writing tools", "hib5uh4-eWI-00378-00291342-00292038": "um and handheld tools to make marks on tablets and those things she'll show you how to make anything", "hib5uh4-eWI-00379-00292038-00292872": "out of you know orthoplast or any other kind of handheld you know manipulating clay and those", "hib5uh4-eWI-00380-00292872-00293400": "other kinds of materials we do know that there are some things commercially available like we don't", "hib5uh4-eWI-00381-00293400-00294018": "all have time to make things not all of us are the craftiest people ever but you know the different", "hib5uh4-eWI-00382-00294018-00294666": "types of things that you can find in adapted art tools things that have easy grip on them", "hib5uh4-eWI-00383-00294666-00295542": "you know we do a lot of adaptations with using PVC piping hot glue and then looking at some of", "hib5uh4-eWI-00384-00295542-00296370": "the things that can be adapted like spin art that can be adapted to switch access um kids looking", "hib5uh4-eWI-00385-00296370-00297138": "at those multimedia magnetic drawing pads you know the the nowadays at your sketch um and those kinds", "hib5uh4-eWI-00386-00297138-00297582": "of things that I will tell you that that lower right hand tool those kind of magnetic drawing", "hib5uh4-eWI-00387-00297582-00298176": "tools are what brought my granddaughter back into the process of being interested in writing", "hib5uh4-eWI-00388-00298416-00299028": "um other things according to more non-traditional tools again as Donna said we kind of have these", "hib5uh4-eWI-00389-00299028-00299940": "lists and lists um are things like you know using glitter bags and using textured painting bubble", "hib5uh4-eWI-00390-00299940-00300780": "blowers that anything that will splatter uh Donna loves the water marbling where you drop the paint", "hib5uh4-eWI-00391-00300780-00301500": "into water and then you can go in and and make different designs out of it and things that make", "hib5uh4-eWI-00392-00301500-00302274": "dots a pendulum painting so that it goes back and forth for kids who struggle to make those left and", "hib5uh4-eWI-00393-00302274-00303012": "right and up and down kind of markers marks on paper I just you know all of these things are a", "hib5uh4-eWI-00394-00303012-00303744": "go right this is this is the time to experiment the time to explore and the time to have fun", "hib5uh4-eWI-00395-00303744-00304578": "with scribbling as you know a pre-writing or kind of prep piece of it Kelly did you name", "hib5uh4-eWI-00396-00304578-00305124": "that magnetic writing tool that particular I'm trying to remember the name of that particular", "hib5uh4-eWI-00397-00305124-00305838": "one I think this is the one from um Crayola but there's like 15 or 16 of these out on the market", "hib5uh4-eWI-00398-00305922-00306528": "um I can't even remember there's one in my closet right now I could go get um but if you do it do a", "hib5uh4-eWI-00399-00306528-00307272": "search on draw pads you'll find a variety some that have implements that you have to hold some", "hib5uh4-eWI-00400-00307272-00308016": "that oh you know react to like this one to heat mapping um of your finger on the surface there", "hib5uh4-eWI-00401-00308016-00308514": "are apps we're going to be talking about apps that you can do this like Glow Draw right on an", "hib5uh4-eWI-00402-00308514-00309066": "iPad so we're we're getting we're moving our way up through the different types of tools", "hib5uh4-eWI-00403-00309324-00309900": "um non-traditional tools and Donna could say a little bit a lot more about the idea", "hib5uh4-eWI-00404-00309900-00310842": "of collage and three-dimensional types of you know Mark making Alternatives so things", "hib5uh4-eWI-00405-00310842-00311448": "that are made velcro wise can stick on velcro sensitive surface those kind of self-sticking", "hib5uh4-eWI-00406-00311448-00312228": "shapes or letters and numbers I'm ripping apart tissue paper in the lower right hand corner is", "hib5uh4-eWI-00407-00312342-00313356": "um a piece from my student uses an eye gaze system where she was directing her caregiver", "hib5uh4-eWI-00408-00313356-00314094": "as to where to put the foam shapes so it really was a communication experience they had just", "hib5uh4-eWI-00409-00314094-00315090": "read the book about uh Moody's and pig Caso um and she wanted to make her own um art from that", "hib5uh4-eWI-00410-00315162-00315660": "Donna other things about the the collage scribbling yeah well when you think about", "hib5uh4-eWI-00411-00315660-00316380": "for example raised um Edge surfaces you know bringing in Wiki sticks you know the the waxed", "hib5uh4-eWI-00412-00316380-00317286": "lines you know I'm a big fan of um a cookie cookie sheet and magnets you can get um magnetic material", "hib5uh4-eWI-00413-00317286-00318318": "in all kinds of shapes you can get so that it can make lines and and different kinds of shapes and", "hib5uh4-eWI-00414-00318318-00319050": "um you know certainly the foam the self-sticking foam you can get and then you can um do a lot with", "hib5uh4-eWI-00415-00319050-00319692": "that I'll just mention that if you're involved with kids who really need to benefit from", "hib5uh4-eWI-00416-00319692-00320394": "three-dimensional the American printing house for the blind has a lot of materials that are velcro", "hib5uh4-eWI-00417-00320394-00321312": "and um you know raised if you will and it's just being creative and maybe not using them with the", "hib5uh4-eWI-00418-00321312-00321876": "intended purpose they're selling them for but use them for scribbling and Coast scribbling", "hib5uh4-eWI-00419-00322188-00322434": "so we must have a thing about water", "hib5uh4-eWI-00420-00322602-00323388": "and using water and scribbling because we tend to go that way so this is just another quick video of", "hib5uh4-eWI-00421-00323442-00324240": "how I've tried to tackle in my own life The Reluctant writer because it doesn't look perfect", "hib5uh4-eWI-00422-00324354-00324888": "um so this is a video of my granddaughter Lola who again is the very reluctant writer moved", "hib5uh4-eWI-00423-00324888-00325500": "from tools to stickers we have we have you know have discovered early on that she's a left-handed", "hib5uh4-eWI-00424-00325602-00326178": "um moving towards being left-handed and I think one of the things of that how do we", "hib5uh4-eWI-00425-00326178-00326898": "counteract some of the messages that children see where everybody around them writes in a", "hib5uh4-eWI-00426-00326898-00327564": "certain way everybody around them colors perfectly and and so this was one of the", "hib5uh4-eWI-00427-00327564-00328164": "things that was found first of all to go on an airplane and not be messy but then also", "hib5uh4-eWI-00428-00328164-00328776": "discovered that her love of it was because it does look good when it's done so you're just", "hib5uh4-eWI-00429-00328776-00329640": "kind of she's just using the water pencil that comes with these crowd you know water sensitive", "hib5uh4-eWI-00430-00329766-00330342": "um books and the nice thing is when they dry out they go back to white and black and you", "hib5uh4-eWI-00431-00330342-00330918": "can use them again um and so she uses them and we talk about it so we're getting some", "hib5uh4-eWI-00432-00330918-00331530": "of that experience without her reluctance for I can't do this because it doesn't look perfect", "hib5uh4-eWI-00433-00331734-00332370": "and also just you know the whole sticker thing has exploded so what she does to make stickers", "hib5uh4-eWI-00434-00332370-00333132": "and stickers to um describe it on the right was a card she was sending to her aunt for", "hib5uh4-eWI-00435-00333132-00333738": "her birthday and she said what she was doing with the stickers was making a volcano so we're getting", "hib5uh4-eWI-00436-00333738-00334476": "that expressive piece in right in whatever way we can um we'll often see I mentioned the first", "hib5uh4-eWI-00437-00334476-00334998": "author writing curriculum and one of the initial stages is having kids talk about their writing", "hib5uh4-eWI-00438-00334998-00335742": "and choosing images as the the first stages of writing so whether they can draw the image with", "hib5uh4-eWI-00439-00335742-00336312": "one of these tools we've talked about or pick an image so in this particular K1 classroom", "hib5uh4-eWI-00440-00336312-00337086": "they have a basket of images that the children have cut so they've used their OT time and their", "hib5uh4-eWI-00441-00337086-00337866": "fine motor time to cut pictures out of coloring books and cut pictures out of magazines and all", "hib5uh4-eWI-00442-00337866-00338502": "kinds of things and now when it comes to their writing time they come to the bin and choose", "hib5uh4-eWI-00443-00338766-00339132": "so as they're thinking about what they want to write about there are pictures", "hib5uh4-eWI-00444-00339132-00339678": "of food in there pictures of facts people from magazines", "hib5uh4-eWI-00445-00339918-00340266": "and they find their topic there so if you have somebody", "hib5uh4-eWI-00446-00340386-00341094": "that struggles to draw a picture with let's find a picture right and we're going to use", "hib5uh4-eWI-00447-00341094-00341682": "that picture to do our writing right and then off to the the table she gets", "hib5uh4-eWI-00448-00341922-00342618": "okay um so Deb I just have a quick question I was going to um ask you before we got started uh just", "hib5uh4-eWI-00449-00342618-00343548": "to remind me what's our timeline here you have 11 minutes okay and we wanted to have time for", "hib5uh4-eWI-00450-00343548-00344340": "a little discussion right um answering questions is always a good thing yeah so the fourth area", "hib5uh4-eWI-00451-00344340-00345114": "then is Tech tools for scribbling and examples so um you're gonna have access to this list in", "hib5uh4-eWI-00452-00345114-00345720": "your handout I just want to say this you know the things I've mentioned here glow drawing pad", "hib5uh4-eWI-00453-00345720-00346644": "Doodle Buddy Kids Doodle scribbleify scribble and write those are all names of items that you", "hib5uh4-eWI-00454-00346644-00347250": "can google and find and this is what you want to pay attention to with tech tools is the platform", "hib5uh4-eWI-00455-00347250-00348180": "you're using right and um what you find because it's different some of these are for i devices", "hib5uh4-eWI-00456-00348264-00349014": "some aren't and so um and then they change you know my original list uh", "hib5uh4-eWI-00457-00349170-00350034": "um change so I just encourage you whatever um Tech tools that your child has access to", "hib5uh4-eWI-00458-00350034-00350652": "you want to go and explore what might be available for scribbling on the Tech Tool", "hib5uh4-eWI-00459-00350838-00351492": "and then when we think about using digital electronic tools for scribbling you know think", "hib5uh4-eWI-00460-00351492-00352152": "what you can do with co-creating because there's some tools that are a little bit more advanced", "hib5uh4-eWI-00461-00352152-00352998": "there's some uh programs called explain everything Book Creator and then clicker has clicker books", "hib5uh4-eWI-00462-00352998-00353748": "so you can start into that literacy context in terms of creating and scribbling in that", "hib5uh4-eWI-00463-00353748-00354318": "context but it would take some co-creating kids wouldn't be able to do it on their own", "hib5uh4-eWI-00464-00354372-00354996": "so you're looking starting to look at those tools then that mix the draw experience with the access", "hib5uh4-eWI-00465-00354996-00355920": "to letters and letter experience right so we also in terms of um I was looking to the Future in", "hib5uh4-eWI-00466-00355920-00357120": "terms of um digital format and electronic um so there's um uh a program that was emerging", "hib5uh4-eWI-00467-00357240-00357654": "um that we will show the video on this because I think it's using speech", "hib5uh4-eWI-00468-00357804-00358434": "um to do some uh scribbling drawing there is a moon at night", "hib5uh4-eWI-00469-00358770-00358926": "two trees in the field", "hib5uh4-eWI-00470-00359448-00359550": "some flowers", "hib5uh4-eWI-00471-00360138-00360426": "far away there's a house so you can stop it Kelly", "hib5uh4-eWI-00472-00360642-00361206": "so just um you know we all just have to periodically go and search and see what's", "hib5uh4-eWI-00473-00361206-00362154": "out there you know with the tools that our kids have access to and their method of um access um", "hib5uh4-eWI-00474-00362154-00362766": "so obviously a person would need some expressive language to be able to do something like this so", "hib5uh4-eWI-00475-00362898-00363336": "so you can you've got the link there you can go and experiment with it", "hib5uh4-eWI-00476-00363390-00364008": "and the whole idea of talk to draw draw a dog you know draw a cat or whatever it might be", "hib5uh4-eWI-00477-00364164-00364704": "so there are some examples here of um Braille tools that can be used for", "hib5uh4-eWI-00478-00364704-00365214": "scribbling and co-creating and being exposed to the tools of their future", "hib5uh4-eWI-00479-00365544-00365838": "um and then also think about your kids who use switches", "hib5uh4-eWI-00480-00365934-00366636": "um there are several sources these are some images from the help kids learn website and one of the", "hib5uh4-eWI-00481-00366636-00367248": "great things with many of their products is that in the settings you set up how are they going", "hib5uh4-eWI-00482-00367248-00367794": "to be accessing this through a switch how many switches through eye gaze through a mouse or a", "hib5uh4-eWI-00483-00367794-00368412": "mouse alternative of some type or through a touch screen or a small smart board that they're drawing", "hib5uh4-eWI-00484-00368412-00368958": "on and a lot of them are about that experiment and here's just a really quick look at splodger", "hib5uh4-eWI-00485-00369084-00369486": "because then there's nothing better than a noise that goes along with a scribble", "hib5uh4-eWI-00486-00369540-00370164": "so choosing what your access method is choosing the dwell time settings of it", "hib5uh4-eWI-00487-00370818-00371640": "and then when the student touches the screen or they activate the switch or use their", "hib5uh4-eWI-00488-00371640-00372156": "um eye gate on the bottle nothing better than a good place eyes", "hib5uh4-eWI-00489-00372300-00372894": "I I think if siblings were in the room they'd really like to participate in this one oh", "hib5uh4-eWI-00490-00372894-00373440": "yeah I mean nothing there's nothing better than a fart noise um and so other things we", "hib5uh4-eWI-00491-00373440-00374022": "look to what young adults are using in their writing and how can I start to experiment this", "hib5uh4-eWI-00492-00374154-00374874": "um Lydia Dolly who's the woman in the middle of the our screen right now developed her own stylus", "hib5uh4-eWI-00493-00374964-00375438": "um and she's experimented with it over time and now you know has those available", "hib5uh4-eWI-00494-00375528-00376068": "um for sale and and talks about it and shows people how to use them but don't forget about the", "hib5uh4-eWI-00495-00376068-00376584": "other kinds of styluses that are out there that kids might be accessing again like the young man", "hib5uh4-eWI-00496-00376584-00377310": "on the right uses a mouth wand and he is uses that now on his alphabet on his communication", "hib5uh4-eWI-00497-00377310-00377952": "device but it also could be something that they drew with all those other kinds of things that", "hib5uh4-eWI-00498-00377952-00378702": "you know you as OTS and PTs think about with kids that might how the positioning the weight", "hib5uh4-eWI-00499-00378702-00379476": "might help anything that helps to stabilize might be you know something to consider", "hib5uh4-eWI-00500-00379668-00380358": "and as I mentioned earlier that we don't just have book bins in our classrooms but scribbling", "hib5uh4-eWI-00501-00380358-00380922": "bins too and what I really love about this image from that Canadian K1 classroom that", "hib5uh4-eWI-00502-00380922-00381606": "I was in is that the teacher let the children write the labels and so like envelopes in the", "hib5uh4-eWI-00503-00381606-00382170": "upper right hand corner you know she had you the unifix cubes other things and you saw", "hib5uh4-eWI-00504-00382170-00382812": "children's development and writing as they um and spelling as they went through the year with that", "hib5uh4-eWI-00505-00382908-00383484": "so quickly here let's just we're going to mention some things about sharing scribbling", "hib5uh4-eWI-00506-00383484-00384072": "because we've mentioned in the beginning that the context about is sharing and communicative", "hib5uh4-eWI-00507-00384072-00384828": "so what does your scribble wall look like do you have electronic portfolios for children do you", "hib5uh4-eWI-00508-00384828-00385344": "have ways of displaying I love that this bottom right picture came from Pinterest of course you", "hib5uh4-eWI-00509-00385344-00386076": "know of a teacher that put everybody's current writing whatever that looked like up as you know", "hib5uh4-eWI-00510-00386076-00386946": "a picture you know an art framed picture having children share having children take pictures of", "hib5uh4-eWI-00511-00386946-00387528": "what they produced with their scribbling so that they can share it with people through you know", "hib5uh4-eWI-00512-00387528-00388200": "their parents email and through text messaging the images you know those kinds of things my", "hib5uh4-eWI-00513-00388200-00388800": "students share through Zoom you know and they talk about their topic and they show what letters they", "hib5uh4-eWI-00514-00388800-00389526": "produced or the image that they chose and having kids pair share um we know where they just can", "hib5uh4-eWI-00515-00389526-00390204": "can be quietly together without all the adult supervision that seems to happen around writing", "hib5uh4-eWI-00516-00390258-00391050": "and this is just an image from one of my students um we have a Google slide deck that as she got", "hib5uh4-eWI-00517-00391050-00391596": "started in the letters that she was typing we captured either with taking a picture of", "hib5uh4-eWI-00518-00391596-00392196": "it from what other people were writing for her as she chose letters with her eye gaze system", "hib5uh4-eWI-00519-00392340-00393084": "there are some evaluative tools the bridge take a look at the information from the um Karen Dr Karen", "hib5uh4-eWI-00520-00393084-00393672": "Erickson and Dr David Copenhaver and the and the kinds of measurement tools that they talk about", "hib5uh4-eWI-00521-00393672-00394380": "in comprehensive Literacy for all retopia has an emergent literacy tool that includes scribbling", "hib5uh4-eWI-00522-00394380-00395076": "to writing um and you'll find I'm unique has an emergent writing assessment that includes drawing", "hib5uh4-eWI-00523-00395076-00395880": "to scribble so there are there are tools out there we also talk about rubrics and thinking about the", "hib5uh4-eWI-00524-00395880-00396696": "information from today in those four areas of What kinds of scribbling how they might be doing", "hib5uh4-eWI-00525-00396696-00397686": "it so that you can kind of capture the process and final thoughts as we wrap up our time Donna well", "hib5uh4-eWI-00526-00397686-00398508": "I just um I'm gonna skip over reading this it's in the handout it's just you know a a great um", "hib5uh4-eWI-00527-00398508-00399162": "reflection piece and a way to think deeper about writing and um the rights of children with writing", "hib5uh4-eWI-00528-00399642-00399720": "all right", "hib5uh4-eWI-00529-00399924-00400110": "so Deb we turn it back to you"}}, {"audio_id": "hj19MoBo9Iy", "text": {"hj19MoBo9Iy-00000-00000006-00000737": "My name is Burundi in America and we are working on developing a market for", "hj19MoBo9Iy-00001-00000737-00001607": "ethnic specialty crops here in the Washington DC metro area how many of you", "hj19MoBo9Iy-00002-00001607-00002300": "have tried ethnic food in a restaurant", "hj19MoBo9Iy-00003-00002864-00003639": "and we tried African food Oh whoa everybody so you are in good treat", "hj19MoBo9Iy-00004-00003639-00004191": "because what we're we doing we actually try and grow the ingredients that work with", "hj19MoBo9Iy-00005-00004191-00005087": "African cuisine and based on some of the statistics that we have in this area we", "hj19MoBo9Iy-00006-00005087-00005705": "have about over probably 200,000 African immigrants in the metro area half of", "hj19MoBo9Iy-00007-00005705-00006525": "Ethiopian Nigerians cannons cannon Kenyans South Africans and so we get a", "hj19MoBo9Iy-00008-00006525-00007064": "map George George Mason University thank you for doing this survey and the data", "hj19MoBo9Iy-00009-00007064-00007761": "about where they live and where they are located so we can know how to reach them", "hj19MoBo9Iy-00010-00007761-00008457": "through our systems and so these also the economic opportunity for those who", "hj19MoBo9Iy-00011-00008457-00009036": "want to grow the small farmers there is a farmer down in La Plata", "hj19MoBo9Iy-00012-00009036-00009746": "it's called Homestead Farm what they do they do pick your own so instead of", "hj19MoBo9Iy-00013-00009746-00010354": "harvesting for people to buy they allow people coming in harvest again it's a", "hj19MoBo9Iy-00014-00010354-00011036": "discounted price so what you see you see images like this and this is in", "hj19MoBo9Iy-00015-00011036-00011597": "Minnesota and St. Paul are when people wake up early in the morning to go to", "hj19MoBo9Iy-00016-00011597-00012246": "where the African food is going to be at and then they buy us a bunch so", "hj19MoBo9Iy-00017-00012246-00012789": "here is a Hmong farmer in Minnesota saying this year I don't have enough", "hj19MoBo9Iy-00018-00012789-00013537": "vegetables for African people which is a heartbreaker yeah so the market is there", "hj19MoBo9Iy-00019-00013537-00014047": "we need more land that's what this Hmong community in this world are saying we", "hj19MoBo9Iy-00020-00014047-00014763": "need more lands to develop more evening evening crops and so the pick-your-own", "hj19MoBo9Iy-00021-00014763-00015354": "will look like this you know men usually in either communities are not really", "hj19MoBo9Iy-00022-00015354-00015868": "into farming and Africa mostly women who do most of the work I'm", "hj19MoBo9Iy-00023-00015868-00016344": "ashamed to say it but you know but when you come to harvest you can see the", "hj19MoBo9Iy-00024-00016344-00017085": "pictures of men there they go so we can find a way of using men you know when it", "hj19MoBo9Iy-00025-00017085-00017523": "comes to have this so you see them packing a bunch of stuff this is for a", "hj19MoBo9Iy-00026-00017523-00017875": "whole year supply because they don't know where they're gonna get the next", "hj19MoBo9Iy-00027-00017875-00018238": "supply that's why they because much as they can", "hj19MoBo9Iy-00028-00018238-00018648": "it's a bag of gardening sake plants top of it plants", "hj19MoBo9Iy-00029-00018648-00019213": "Scott bonnet papers they use a lot of spices and food and some rich leafy", "hj19MoBo9Iy-00030-00019213-00019768": "leafy vegetables that they can find in this area and also the u.s. actually", "hj19MoBo9Iy-00031-00019768-00020082": "tells us that they hold a lot of vegetables fruits and vegetable from", "hj19MoBo9Iy-00032-00020082-00020631": "outside we can help them growing them over here", "hj19MoBo9Iy-00033-00020631-00021229": "it's about 52 percent of fresh fruits and vegetables", "hj19MoBo9Iy-00034-00021229-00021648": "the first foods 52 percent of vegetables come from outside they are getting", "hj19MoBo9Iy-00035-00021648-00022234": "imported the vegetable is 22 percent of of them so for those who are producer", "hj19MoBo9Iy-00036-00022234-00023166": "these space for getting some of the vegetables and fruits and we've done some studies in terms of what's", "hj19MoBo9Iy-00037-00023166-00023944": "available in markets here we see that the crops are demanded for experiments", "hj19MoBo9Iy-00038-00023944-00024614": "presently like the spice hot hot peppers 35% got an edge which is a type", "hj19MoBo9Iy-00039-00024614-00025238": "of eggplant Sylvania and then when you come to the least available crops you find", "hj19MoBo9Iy-00040-00025238-00025907": "that these hot peppers are not really available all the time and also one one", "hj19MoBo9Iy-00041-00025907-00026450": "other crop jute leaf that is used in a lot of", "hj19MoBo9Iy-00042-00026450-00027389": "gumbo type of cuisine is also missing when you come to preference the most of", "hj19MoBo9Iy-00043-00027389-00028013": "the people we serve they wanted to have fresh food they can do with frozen but", "hj19MoBo9Iy-00044-00028013-00028720": "they prefer fresh that way they can control their diet and so we see that", "hj19MoBo9Iy-00045-00028720-00029510": "what's available the market right now is frozen and 31% percent fresh so", "hj19MoBo9Iy-00046-00029510-00030032": "we got about 60% that you know that gap in terms of market availability", "hj19MoBo9Iy-00047-00030032-00031020": "of fresh food for these communities and so what we did that with the UDC and", "hj19MoBo9Iy-00048-00031020-00031681": "northeastern sustainable agriculture research and education we are doing", "hj19MoBo9Iy-00049-00031681-00032239": "climates study of this props if they can grow in this microcline climate here in", "hj19MoBo9Iy-00050-00032239-00032825": "Atlantic so far the studies are conclusive we can grow them some of them", "hj19MoBo9Iy-00051-00032825-00033482": "are not able to grow us as we would like we have a hibiscus rated hibiscus that", "hj19MoBo9Iy-00052-00033482-00034226": "cannot produce the foods in time but we can have the leafy vegetables but the", "hj19MoBo9Iy-00053-00034226-00034697": "ring hibiscus can be grown in a indoor type of situation but you can't grow", "hj19MoBo9Iy-00054-00034697-00035528": "enough for the market so we study the yield they do pretty well and then we", "hj19MoBo9Iy-00055-00035528-00036014": "are trying to see if we can grow them in a different way we use hydroponics", "hj19MoBo9Iy-00056-00036014-00036753": "aquaponics using the fish waste as our federal Iser and they seem to be doing", "hj19MoBo9Iy-00057-00036753-00037388": "failure fairly well and in terms of outreach to the area we go to food", "hj19MoBo9Iy-00058-00037388-00037834": "testing we go to places where they have events and we ask", "hj19MoBo9Iy-00059-00037834-00038295": "people who tried and stuff like that so this is a picture that shows the farm", "hj19MoBo9Iy-00060-00038295-00038968": "where we are in Roseville the this is the UGC Firebird farm", "hj19MoBo9Iy-00061-00038968-00039700": "it is very almost off-the-grid we have solar to pump water within with drip", "hj19MoBo9Iy-00062-00039700-00040120": "irrigation we get federalized to get the tilapia that we grow there", "hj19MoBo9Iy-00063-00040120-00040657": "and so and even wasted food we be composted so it's a it's a complete", "hj19MoBo9Iy-00064-00040657-00041431": "cycle we we think in terms of sustainability so you see pictures of", "hj19MoBo9Iy-00065-00041431-00041911": "people we do workshops we treat me we also train people who want to do to do", "hj19MoBo9Iy-00066-00041911-00042541": "growing African or ethnic food the picture the last picture here shows the", "hj19MoBo9Iy-00067-00042541-00043363": "pepper that we we grow we also have people come taste the food that we grow on the", "hj19MoBo9Iy-00068-00043363-00044248": "farm and so I mean in terms of our outreach we we just go to we do events", "hj19MoBo9Iy-00069-00044248-00044815": "we call town halls we we survey we asked people to test some of these things and", "hj19MoBo9Iy-00070-00044815-00045469": "it looks like we can get good response from from the communities so this is", "hj19MoBo9Iy-00071-00045469-00045847": "like the example of some of the African restaurants that are here that some of", "hj19MoBo9Iy-00072-00045847-00046531": "them DC Buchan Cafe is like a Nigerian it's very popular people go", "hj19MoBo9Iy-00073-00046531-00047095": "there they share yours which is Senegalese in College Park we have a", "hj19MoBo9Iy-00074-00047095-00047679": "Swahili village in Galesville which is Kenyan so we try to serve all those", "hj19MoBo9Iy-00075-00047679-00048448": "groups there in terms of growing for them and we also found out some of the", "hj19MoBo9Iy-00076-00048448-00048931": "you graduate studies have been looking at the nutrient component of these crops", "hj19MoBo9Iy-00077-00048931-00049576": "are we growing and they have they give us some very positive feedback in terms", "hj19MoBo9Iy-00078-00049576-00050461": "of nutrient density in these crops they are very very nutritious and then we got", "hj19MoBo9Iy-00079-00050461-00050940": "some studies going on at least at least", "hj19MoBo9Iy-00080-00050991-00051507": "Mayo Clinic NIH American Diabetes Association have induced some of the", "hj19MoBo9Iy-00081-00051507-00052223": "crops that we using especially the gardening which is a very good at either", "hj19MoBo9Iy-00082-00052255-00052833": "maintaining wages now is low that low low calorie and it has some awesome", "hj19MoBo9Iy-00083-00052833-00053682": "other benefits for diabetic people so it's also good to know that people are", "hj19MoBo9Iy-00084-00053682-00054489": "taking out these few crops so in terms of making money we as a group we haven't", "hj19MoBo9Iy-00085-00054489-00055350": "really done a lot of study or at least to make money but there is a are", "hj19MoBo9Iy-00086-00055350-00055880": "opportunities to make money and also care for the environment and also the", "hj19MoBo9Iy-00087-00055880-00056559": "nutrition and half of our people and also collaborating institutions so thank", "hj19MoBo9Iy-00088-00056559-00057279": "you very much and now if you have any questions I have some thank you", "hj19MoBo9Iy-00089-00057279-00057704": "John, your summary said that you train in immigrant farmers in Fredericksburg can", "hj19MoBo9Iy-00090-00057704-00058146": "you tell me what happens to them after they get trained where do they go do you", "hj19MoBo9Iy-00091-00058146-00058896": "help place them to they have their own farms yeah and actually that's how the", "hj19MoBo9Iy-00092-00058896-00059484": "accident happened that I got into farming through recent immigrants who", "hj19MoBo9Iy-00093-00059484-00060219": "came in the financial crisis in 2008 and 09 and they asked if they could find a", "hj19MoBo9Iy-00094-00060219-00060912": "place to garden I had no clue about farming but I went about learning as", "hj19MoBo9Iy-00095-00060912-00061580": "much as I could and then now we found them a place Church the headspace that", "hj19MoBo9Iy-00096-00061580-00062139": "were not using they give them the twelve acres and now wait about learning about", "hj19MoBo9Iy-00097-00062139-00062816": "how they gonna market the product now they do have pick your own where people come", "hj19MoBo9Iy-00098-00062816-00063357": "and harvest and pay they also were part of the I believe they are still part of", "hj19MoBo9Iy-00099-00063357-00063694": "dispose of any a farmers market so they've gone", "hj19MoBo9Iy-00100-00063694-00064416": "move on to our being farmers in the south of Fredericksburg"}}, {"audio_id": "hjioNUndgSE", "text": {"hjioNUndgSE-00000-00000000-00000200": "Hi Guys"}}, {"audio_id": "hjkUGCh_54U", "text": {"hjkUGCh_54U-00000-00000008-00000376": "Paige: um this i- Pat: so are we just gonna do it now i'm just gonna climb in the fucking bed", "hjkUGCh_54U-00001-00000376-00000679": "Pat: and show everybody how to do the fucking thing with the shit?", "hjkUGCh_54U-00002-00000679-00001008": "Paige: yeah yeah they're asking you to do the thing show them the technique", "hjkUGCh_54U-00003-00001008-00001744": "Pat: this is fucked... so you go to sleep you climb in and you slide your feet", "hjkUGCh_54U-00004-00001744-00002208": "under right? *effort* then you go as far as you can", "hjkUGCh_54U-00005-00002208-00002656": "and then move the flap and then you fix this right?", "hjkUGCh_54U-00006-00002656-00003064": "now assume the lights are off *obviously* and you can't see it but my", "hjkUGCh_54U-00007-00003064-00003439": "my hands are like this underneath right? and then you just kind of stare at the", "hjkUGCh_54U-00008-00003440-00003679": "ceiling", "hjkUGCh_54U-00009-00003688-00004052": "Pat: for like how long do i do that for like 45 minutes? Paige: i would say", "hjkUGCh_54U-00010-00004072-00004512": "Pat: okay then then you then you slowly turn and every turn you", "hjkUGCh_54U-00011-00004512-00004920": "nudge your shoulder up so that you can get the the stuff", "hjkUGCh_54U-00012-00004920-00005496": "and then you just you just lie flat and then put these perfectly right and", "hjkUGCh_54U-00013-00005496-00005928": "so like i'll move this back so this is like a", "hjkUGCh_54U-00014-00005928-00006640": "with a right angle yeah right yeah so then and if it gets bad you", "hjkUGCh_54U-00015-00006640-00007208": "get it right up to the back of your head and then you can sleep *Paige laugh*", "hjkUGCh_54U-00016-00007208-00007520": "right and then in the morning you wake up", "hjkUGCh_54U-00017-00007520-00008175": "and you're in this position! then you slowly you pull on us to make sure", "hjkUGCh_54U-00018-00008175-00008536": "it keeps going  Paige: it's like poetry it rhymes  Pat: you flip it over right yeah yeah", "hjkUGCh_54U-00019-00008536-00009128": "yeah now there's two methods one is you grab it as far as you can", "hjkUGCh_54U-00020-00009128-00009536": "with your baby arms you do this and then then you you can't", "hjkUGCh_54U-00021-00009536-00010136": "cut it out right or if you're really lazy", "hjkUGCh_54U-00022-00010136-00011007": "you can just kind of just do this and just kind of", "hjkUGCh_54U-00023-00011007-00011800": "fall out *effort* Paige: if you think he's kidding um", "hjkUGCh_54U-00024-00011815-00012200": "Paige: he's he's not kidding  Pat: then you do that right?", "hjkUGCh_54U-00025-00012200-00012984": "and you get over here and you fix that", "hjkUGCh_54U-00026-00013000-00013656": "all right and then so that you can go to bed later", "hjkUGCh_54U-00027-00013663-00014168": "Pat: you know okay uh  Paige: aiden jahr would like to know why is this room", "hjkUGCh_54U-00028-00014168-00014487": "so barren?"}}, {"audio_id": "hjmgWLJxBrM", "text": {}}, {"audio_id": "hjnhULu20fu", "text": {"hjnhULu20fu-00000-00000034-00000519": "As we're factoring by grouping sometimes were we get a situation that we don't get matching", "hjnhULu20fu-00001-00000519-00000755": "binomials like what we were hoping.", "hjnhULu20fu-00002-00000755-00001026": "So we're going to have to go with plan.", "hjnhULu20fu-00003-00001026-00001471": "One good plan B is maybe the terms are in the wrong order.", "hjnhULu20fu-00004-00001471-00001644": "Maybe we grouped them incorrectly.", "hjnhULu20fu-00005-00001644-00002175": "So if the binomials don't match we want to move one term from the first group into the second", "hjnhULu20fu-00006-00002175-00002275": "group.", "hjnhULu20fu-00007-00002275-00003419": "I usally move the second term to the end and the third term becomes the second, the forth", "hjnhULu20fu-00008-00003419-00003842": "becomes the three, and basically every one moves over, and that gives me a different", "hjnhULu20fu-00009-00003842-00004390": "grouping that we can try to hopefully get matching binomials.", "hjnhULu20fu-00010-00004390-00004539": "So let's see what we have.", "hjnhULu20fu-00011-00004539-00005003": "We have 12a squared minus 7b plus 3ab minus 28.", "hjnhULu20fu-00012-00005003-00005380": "No GCF of the whole thing so we split done the middle.", "hjnhULu20fu-00013-00005380-00005848": "Looking at the left side I boy 12 and 7 only have one in common.", "hjnhULu20fu-00014-00005848-00006377": "So we have 1 times 12a squared minus 7b.", "hjnhULu20fu-00015-00006377-00006746": "On the right side, taking the sign from the middle.", "hjnhULu20fu-00016-00006746-00007559": "Ah they have \"a\" in common that gives us 3b minus 28.", "hjnhULu20fu-00017-00007559-00007914": "What you'll notes is these binomials do not match.", "hjnhULu20fu-00018-00007914-00008084": "If they do dont match exactly.", "hjnhULu20fu-00019-00008084-00008221": "It doesn't matter how close they are.", "hjnhULu20fu-00020-00008221-00008582": "because close only matters in horse shoes, sky missals, and slow dancing.", "hjnhULu20fu-00021-00008582-00008941": "It doesn't matter how close they are, its no good.", "hjnhULu20fu-00022-00008941-00009868": "We're going to need a plan B. Our plan B is going to be to grab this second term and move", "hjnhULu20fu-00023-00009868-00009972": "it to the end.", "hjnhULu20fu-00024-00009972-00010317": "Its going to give us a different grouping that we can play with.", "hjnhULu20fu-00025-00010317-00011218": "So we have now 12a square plus 3ab because that would be at the end nolw.", "hjnhULu20fu-00026-00011218-00012117": "Minus 28a minus 7b and now we will split the middle and see if this works better.", "hjnhULu20fu-00027-00012117-00012770": "On the left side you'll notice they both have a 3 and an \"a\" in common.", "hjnhULu20fu-00028-00012770-00013795": "Dividing out the 3a from 12a square leaves us with 4a. 3ab divide by 3a leaves use", "hjnhULu20fu-00029-00013795-00014396": "with just the b. On the right side taking the sign of the middle we now have a minus.", "hjnhULu20fu-00030-00014396-00014918": "28 and a 7 both share 7.", "hjnhULu20fu-00031-00014918-00015643": "Dividing out negative 7 from negative 28 leaves us with positive 4a and negative 7 divide by", "hjnhULu20fu-00032-00015643-00015890": "negative 7 leave us with positive b.", "hjnhULu20fu-00033-00015890-00016381": "Again b very careful with signs.", "hjnhULu20fu-00034-00016381-00016850": "With this new order though you do notice that we have 4a plus b in common.", "hjnhULu20fu-00035-00016850-00017421": "That is our greatest common factor 4a plus b.", "hjnhULu20fu-00036-00017421-00017964": "What is left then the 3a minus 7 becomes the other factor,", "hjnhULu20fu-00037-00017964-00018195": "3a minus 7.", "hjnhULu20fu-00038-00018195-00018643": "And we now have completely factored this expression.", "hjnhULu20fu-00039-00018643-00019323": "Again we can check our work by multiplying it out 4a times 3a is 12a square that's the", "hjnhULu20fu-00040-00019323-00019500": "first term, that's good.", "hjnhULu20fu-00041-00019500-00019854": "4a times negative 7 is negative 28a.", "hjnhULu20fu-00042-00019854-00020006": "There is that last term.", "hjnhULu20fu-00043-00020006-00020106": "That's good.", "hjnhULu20fu-00044-00020106-00020893": "b times 3a is plus 3ab that's the third term, good, and b times negative 7 is negative 7b", "hjnhULu20fu-00045-00020893-00021062": "that's the second term.", "hjnhULu20fu-00046-00021062-00021862": "We get the same exact thing and so we know our answer must been correct.", "hjnhULu20fu-00047-00021862-00022389": "Always check factoring by multiplying out your result and it should give you the original", "hjnhULu20fu-00048-00022389-00022615": "problem.", "hjnhULu20fu-00049-00022615-00022801": "Let's try another one.", "hjnhULu20fu-00050-00022801-00023188": "Here we have 6xy minus 20 plus 8x minus 15y.", "hjnhULu20fu-00051-00023188-00023765": "If we split down the middle you might notice gee 6 and 20 their GCF is 2.", "hjnhULu20fu-00052-00023765-00024292": "That leaves with 3xy minus 10.", "hjnhULu20fu-00053-00024292-00024893": "On the right side 8x and 15 using the sign from the middle plus one is all we can factor", "hjnhULu20fu-00054-00024893-00025509": "there, 8x minus 15y Not even close at matching.", "hjnhULu20fu-00055-00025509-00026620": "That is no good to us so we need a plan B. Plan B then is to grab that second term and", "hjnhULu20fu-00056-00026620-00026958": "move it to the end.", "hjnhULu20fu-00057-00026958-00027830": "Let's try it, we now have 6xy plus 8x minus 15y minus 20.", "hjnhULu20fu-00058-00027830-00028188": "Now let's see if we can group the left side and the right side together.", "hjnhULu20fu-00059-00028188-00028564": "6 and 8 are both divisible by 2.", "hjnhULu20fu-00060-00028564-00028799": "They also share an x.", "hjnhULu20fu-00061-00028799-00029391": "When we divide a 2x out, 6xy becomes 3y.", "hjnhULu20fu-00062-00029391-00029830": "Plus 8x divide by 2x is 4.", "hjnhULu20fu-00063-00029830-00030527": "On the right side our GCF its going to match the sign, 15 and 2o are divisible by 5.", "hjnhULu20fu-00064-00030527-00031249": "When we divide negative 5 out, negative 15y divide by negative 5y is positive 3y and negative", "hjnhULu20fu-00065-00031249-00031805": "20 divide by negative 5 is positive 4.", "hjnhULu20fu-00066-00031805-00032258": "And exactly what we were hoping for the binomials match.", "hjnhULu20fu-00067-00032258-00033190": "The binomial GCF is 3y plus 4 and of course the left overs the 2x minus 5 becomes our", "hjnhULu20fu-00068-00033190-00033597": "last factor.", "hjnhULu20fu-00069-00033597-00034008": "So if the binomials don't match a nice plan B is to change the order of the terms by", "hjnhULu20fu-00070-00034008-00034231": "suggest moving the second term to the end.", "hjnhULu20fu-00071-00034231-00034743": "I want to also note that this is actually less common then we'll think.", "hjnhULu20fu-00072-00034743-00035262": "Its a nice back up plan but most of the times we don't have to change the order.", "hjnhULu20fu-00073-00035262-00035493": "So always take the time to check first.", "hjnhULu20fu-00074-00035493-00035892": "Don't change order first thing because that might put things in the wrong order.", "hjnhULu20fu-00075-00035892-00036575": "Start by factor like it is and if it doesn't work then move the second term to the end."}}, {"audio_id": "hjEWsZGjhMQ", "text": {"hjEWsZGjhMQ-00000-00000000-00000200": "Want a very good smartphone for little money?", "hjEWsZGjhMQ-00001-00000200-00000400": "Then you should wait for the release of a potential hit in 2020.", "hjEWsZGjhMQ-00002-00000400-00000600": "The Redmi Note line has always been a budget product with a good price / quality ratio.", "hjEWsZGjhMQ-00003-00000600-00000800": "And it is unlikely that anything will change in the ninth generation.", "hjEWsZGjhMQ-00004-00000800-00001000": "Rumors say that the starting price of the Note 9 in China will be $240", "hjEWsZGjhMQ-00005-00001000-00001200": "Of course, there will be several modifications in memory and they will differ slightly in price.", "hjEWsZGjhMQ-00006-00001200-00001400": "The model belongs to the classic design solutions, in many ways resembles its predecessor, Xiaomi Mi 9.", "hjEWsZGjhMQ-00007-00001400-00001600": "The rounded case is made of tempered Corning Gorilla Glass 5 with a metal frame.", "hjEWsZGjhMQ-00008-00001600-00001800": "Traces of finger contact are not very noticeable, which is explained by the presence of an oleophobic coating.", "hjEWsZGjhMQ-00009-00001800-00002000": "The modification is available in three colors: green, pink and black.", "hjEWsZGjhMQ-00010-00002000-00002200": "It was decided to bring the fingerprint scanner to the screen.", "hjEWsZGjhMQ-00011-00002200-00002400": "The main camera's sensors are located on the back cover.", "hjEWsZGjhMQ-00012-00002400-00002600": "They are quite high above the surface, so that the device is not always stable on a horizontal surface.", "hjEWsZGjhMQ-00013-00002600-00002800": "The problem is solved using a protective cover.", "hjEWsZGjhMQ-00014-00002800-00003000": "The front camera is a small dot on the upper right side of the display. There is no headset Jack.", "hjEWsZGjhMQ-00015-00003000-00003200": "On January 28, 2020, it became known that in the near future, the world's best Android tablet", "hjEWsZGjhMQ-00016-00003200-00003400": "will be released under the brand name, which will be called Xiaomi Mi Pad 5. It will turn out to", "hjEWsZGjhMQ-00017-00003400-00003600": "be very attractive in all respects, offering a whole lot of nice features, including a metal", "hjEWsZGjhMQ-00018-00003600-00003800": "case, a built-in fingerprint scanner, a Qualcomm processor of the latest generation as of today."}}, {"audio_id": "hjFSxQWf54U", "text": {"hjFSxQWf54U-00000-00000077-00000568": "[S1] When I started Flatiron School, I didn't set out to be an entrepreneur. I was working in", "hjFSxQWf54U-00001-00000568-00001296": "venture capital and um I'll be honest. People say, you know, start a company that you're passionate", "hjFSxQWf54U-00002-00001296-00001776": "about or start, you know, go solve a problem. But I just felt like I wanted to be an entrepreneur", "hjFSxQWf54U-00003-00001776-00002120": "for a long time. So even while, while I was in business school I was right, you know, I wrote a", "hjFSxQWf54U-00004-00002120-00002512": "business plan for a hearing aid distribution model and I got funding offers. And I was like I don't", "hjFSxQWf54U-00005-00002512-00002960": "want to do hearing aids and then um while I was at HubSpot I was constantly thinking up new ideas", "hjFSxQWf54U-00006-00002960-00003272": "and scheming with my friends and my classmates. I'm like, \"let's start a company that does this.\"", "hjFSxQWf54U-00007-00003328-00003864": "Um and then you know when I started working venture capital, I was always kind of passionate", "hjFSxQWf54U-00008-00003864-00004368": "about education personally. And so I said okay I'm gonna go out and invest in education companies.", "hjFSxQWf54U-00009-00004368-00004864": "And I couldn't find anybody doing anything interesting in education. But I met this one guy", "hjFSxQWf54U-00010-00004864-00005448": "that was teaching people and getting them jobs and I was--it blew my mind. It solved so many problems", "hjFSxQWf54U-00011-00005448-00005808": "and I said, \"you have to start a school. I will invest in it.\" I was trying to convince", "hjFSxQWf54U-00012-00005808-00006168": "him to do it and he thought I was crazy to the point where I said, \"you know what,", "hjFSxQWf54U-00013-00006232-00006592": "like this is too big of an opportunity. This is the thing I'm passionate about if you're", "hjFSxQWf54U-00014-00006592-00007000": "not going to do I will quit my job and do it with you.\" And that's how--that's how I got to it. I", "hjFSxQWf54U-00015-00007000-00007336": "think [S2] and he was your business partner? [S1] He's my co-founder, we're, yeah, we still work", "hjFSxQWf54U-00016-00007336-00008248": "together today. And I think most um you know most companies and entrepreneurs have founding stories", "hjFSxQWf54U-00017-00008248-00008864": "of a similar flavor which is there's a real reason I'm connected to this and there's a real reason", "hjFSxQWf54U-00018-00008864-00009576": "this moves me. Um and to be honest, that's one of the things that VCs look for in uh,", "hjFSxQWf54U-00019-00009632-00010088": "uh, in companies. You know VCs like to say that they have, um, you know these niches, like,", "hjFSxQWf54U-00020-00010088-00010520": "we're an expert at community marketplaces. We're an expert at social mobile--whatever.", "hjFSxQWf54U-00021-00010520-00010816": "It's kind of nonsense right? At the end of the day, they're just looking for the best deals", "hjFSxQWf54U-00022-00010816-00011128": "so it's like this is gonna be rocket ship I don't care what industry it's in, I wanna put money in."}}, {"audio_id": "hjP_4yvTOsY", "text": {"hjP_4yvTOsY-00000-00000080-00000280": "Hello, my name is ProjektHeld!", "hjP_4yvTOsY-00001-00000308-00000636": "And as  you propably have seen in my last video", "hjP_4yvTOsY-00002-00000898-00001294": "My friends and  I like to go wakeboarding with our diy wake winch", "hjP_4yvTOsY-00003-00001306-00001506": "and I assembled a lot of wakeboards", "hjP_4yvTOsY-00004-00001506-00001705": "That's why its super cluttered in here with wakeboards", "hjP_4yvTOsY-00005-00001748-00001989": "To tidy everything up I decided to buid a wall mount", "hjP_4yvTOsY-00006-00001996-00002196": "But buying something would be too simple", "hjP_4yvTOsY-00007-00002196-00002382": "i decided to build it myself", "hjP_4yvTOsY-00008-00002382-00002496": "For that I use pitchforks", "hjP_4yvTOsY-00009-00002496-00002594": "Step 1: get material", "hjP_4yvTOsY-00010-00002624-00002824": "and a piece of metal", "hjP_4yvTOsY-00011-00002824-00002988": "and that's all i need", "hjP_4yvTOsY-00012-00003000-00003200": "I've got 3 pitchforks in total", "hjP_4yvTOsY-00013-00003332-00003584": "I decided: 2 of them will be the bracket for the wakeboards", "hjP_4yvTOsY-00014-00003832-00004288": "The other one will be used as a bracket for neoprene suits that also clutter my basement", "hjP_4yvTOsY-00015-00004584-00004880": "the handle of this one already broke of", "hjP_4yvTOsY-00016-00004916-00005116": "that's why this one will be for the clothes", "hjP_4yvTOsY-00017-00005244-00005444": "I thought I would wield the metal right here", "hjP_4yvTOsY-00019-00005532-00005900": "It should be attached to the wall like that so that you can hang the neoprene suits or other clothes", "hjP_4yvTOsY-00020-00006074-00006382": "I would like to attach these two tilted on the wall", "hjP_4yvTOsY-00021-00006538-00006738": "That's why I will weld the  metal right here", "hjP_4yvTOsY-00022-00006768-00006968": "to do this I have to saw the stem", "hjP_4yvTOsY-00023-00007009-00007209": "I still have to think about where exactly", "hjP_4yvTOsY-00024-00007262-00007462": "Depends on the angle I later want", "hjP_4yvTOsY-00025-00008354-00008746": "To shorten the pitchforks  I'm using the grinder, that's the fastest way", "hjP_4yvTOsY-00026-00009096-00009584": "Step 2:  grind the metal", "hjP_4yvTOsY-00027-00009634-00009948": "I just grinded the metal", "hjP_4yvTOsY-00028-00009948-00010090": "For a better look", "hjP_4yvTOsY-00029-00010090-00010362": "and to simplify the  welding process", "hjP_4yvTOsY-00030-00010396-00010702": "When the metal isn't  all neat it's pretty hard to weld", "hjP_4yvTOsY-00031-00010830-00011466": "Theoretically it would be enough to just grind those areas that I will need later but it just looks better like that", "hjP_4yvTOsY-00032-00011514-00011714": "Next, I'm going to cut out the pieces", "hjP_4yvTOsY-00033-00011714-00011886": "Then I'm going to drill the holes", "hjP_4yvTOsY-00034-00011894-00012094": "And then I just have to weld everything together", "hjP_4yvTOsY-00035-00012624-00013162": "Step 3: cut metal", "hjP_4yvTOsY-00036-00013790-00014268": "Step 4: cut the pitchforks", "hjP_4yvTOsY-00037-00014502-00014802": "When cutting the second pitchfork", "hjP_4yvTOsY-00038-00014824-00015046": "keep in mind not to cut it in the same direction", "hjP_4yvTOsY-00039-00015046-00015241": "but in the opposite one", "hjP_4yvTOsY-00040-00015280-00015791": "so that they fit together and they aren't turned in the same direction", "hjP_4yvTOsY-00041-00016038-00016404": "To weld it later on you should attach a  surrounding chamfer", "hjP_4yvTOsY-00042-00016404-00016986": "so that the welding seam connects well to the rest", "hjP_4yvTOsY-00043-00016986-00017478": "Step 5: chamfer pitchforks", "hjP_4yvTOsY-00044-00019014-00019516": "Step 6: drill holes", "hjP_4yvTOsY-00045-00020560-00020970": "Step 7: welding", "hjP_4yvTOsY-00046-00024368-00024616": "I just finished welding", "hjP_4yvTOsY-00047-00024646-00024916": "Now I'm going to polish the welding seams with a steel brush", "hjP_4yvTOsY-00048-00024916-00024986": "Step 8: polish welding seams", "hjP_4yvTOsY-00049-00025014-00025214": "so that it doesn't look as dark and burnt", "hjP_4yvTOsY-00050-00025294-00025494": "and finish it off with clear varnish", "hjP_4yvTOsY-00051-00025520-00025650": "Step 9:  paint with clear varnish", "hjP_4yvTOsY-00052-00025694-00025894": "This will protect it from  rust", "hjP_4yvTOsY-00053-00025895-00026095": "And then I only have to attach it to the wall", "hjP_4yvTOsY-00054-00026538-00027042": "Step 10: drill holes", "hjP_4yvTOsY-00055-00028166-00028714": "Step 11: screw down bracket", "hjP_4yvTOsY-00056-00030516-00030716": "Now I'm finished", "hjP_4yvTOsY-00057-00030772-00030972": "I've got space for all of my wake and kiteboards", "hjP_4yvTOsY-00058-00031106-00031418": "The brackets hold 4 boards", "hjP_4yvTOsY-00059-00031418-00031598": "I hope you liked the video", "hjP_4yvTOsY-00060-00031644-00031986": "I didn't decide yet where I'm going to put the hanger for my clothes", "hjP_4yvTOsY-00061-00032016-00032712": "but it will find its place somewhere in here to match with the design of my board bracket", "hjP_4yvTOsY-00062-00032810-00033010": "If you don't want to miss upcoming projects", "hjP_4yvTOsY-00063-00033010-00033130": "You should subscribe to this channel", "hjP_4yvTOsY-00064-00033284-00033634": "And I'm planning on doing a lot more wakeboarding videos with our winch", "hjP_4yvTOsY-00065-00033680-00033974": "The videos with our wake winch are over here, you should go ahead and watch them"}}, {"audio_id": "hkdTf-iOeHu", "text": {"hkdTf-iOeHu-00000-00000000-00000536": "I wish you healthy days.", "hkdTf-iOeHu-00001-00000559-00001117": "1 pomegranate.", "hkdTf-iOeHu-00002-00001138-00001936": "Pomegranate has positive effects on prostate, stomach cancer, lung, breast cancer.", "hkdTf-iOeHu-00003-00001955-00002859": "It helps reduce inflammation in the body and prevent oxidative stress.", "hkdTf-iOeHu-00004-00002878-00004047": "It is good for anemia. It regulates blood flow.", "hkdTf-iOeHu-00005-00004083-00004968": "4 red radishes.", "hkdTf-iOeHu-00006-00004968-00005669": "Ideal for weight control. It is useful against constipation.", "hkdTf-iOeHu-00007-00005704-00006527": "Ideal for weight control. It is useful against constipation.", "hkdTf-iOeHu-00008-00006550-00007256": "It is known to cleanse the liver and stomach.", "hkdTf-iOeHu-00009-00007282-00008556": "Red beet root (Turnip).", "hkdTf-iOeHu-00010-00008587-00010182": "It can be used as a detox and also has an anti-inflammatory and reducing effect.", "hkdTf-iOeHu-00011-00010182-00011100": "1 Lemon.", "hkdTf-iOeHu-00012-00011100-00011722": "It regulates the digestive system.", "hkdTf-iOeHu-00013-00011722-00012415": "Lemon is very effective in actively working the intestines.", "hkdTf-iOeHu-00014-00012435-00013216": "10 g ginger.", "hkdTf-iOeHu-00015-00013235-00013974": "Ginger is good for intestinal and stomach gas.", "hkdTf-iOeHu-00016-00014000-00014700": "400 ml of water.", "hkdTf-iOeHu-00017-00014700-00015753": "Consult your doctor if you are allergic to the ingredients.", "hkdTf-iOeHu-00018-00015753-00016922": "Don't forget to subscribe to my page and turn on the notification bell.", "hkdTf-iOeHu-00019-00016945-00017901": "Cleanses the Intestines and Liver. It protects against cancer.", "hkdTf-iOeHu-00020-00017901-00018567": "Every month: You should drink 1 glass in the morning on an empty stomach, every day for 1 week per month.", "hkdTf-iOeHu-00021-00018567-00019488": "DON'T FORGET TO SUBSCRIBE AND TURN ON THE NOTIFICATION BELL. Thank you."}}, {"audio_id": "hkiWX9slbw8", "text": {"hkiWX9slbw8-00000-00001198-00001697": "Caution, The following entry is outdated.", "hkiWX9slbw8-00001-00001697-00002290": "The following archived database entry has been preserved in its entirety and digitally", "hkiWX9slbw8-00002-00002290-00002497": "transcribed from its original documentation.", "hkiWX9slbw8-00003-00002497-00003229": "For the ease of understanding of the RPCAACS \"Paris Format,\" please review the Lexicon", "hkiWX9slbw8-00004-00003229-00003503": "Auctoritas history page.", "hkiWX9slbw8-00005-00003503-00004007": "This file is dated ██/12/1945", "hkiWX9slbw8-00006-00004007-00004644": "Registered Phenomena Code 580 Informal Designate BEAST'S BLOOD", "hkiWX9slbw8-00007-00004644-00005177": "Object Risk RED Containment Degree SEVERE", "hkiWX9slbw8-00008-00005177-00005485": "Equivalent to the modern \"Gamma\" rating.", "hkiWX9slbw8-00009-00005485-00006100": "Primary Hazard SAPIENT/AGGRESSIVE Secondary Hazard GROUPED", "hkiWX9slbw8-00010-00006100-00006458": "Tertiary Hazard INFECTIOUS", "hkiWX9slbw8-00011-00006458-00006847": "Equivalent to the modern \"Bio-Hazard\" threat.", "hkiWX9slbw8-00012-00006847-00007283": "Number Contained 13 Reporting Personnel DR.", "hkiWX9slbw8-00013-00007283-00007383": "SCHLOSS LAUFEN", "hkiWX9slbw8-00014-00007383-00008067": "Containment Systems: Recently pacified specimens of RPC-580-1 are to be immediately transferred", "hkiWX9slbw8-00015-00008067-00008371": "to Site-008 for dissection.", "hkiWX9slbw8-00016-00008371-00009057": "RAVAAF forces have been instructed to prioritize the tracking, apprehension, and termination", "hkiWX9slbw8-00017-00009057-00009623": "of RPC-580-1 specimens while on the battlefields of Europe.", "hkiWX9slbw8-00018-00009623-00010172": "The RPC Authority Volunteer Army for the Allied Forces was a collaborative effort of several", "hkiWX9slbw8-00019-00010172-00010734": "an-orgs to combat GARD forces during and after WWII.", "hkiWX9slbw8-00020-00010734-00011301": "Unfortunately, due to the hyper-aggressive nature of these enemies, successfully detaining", "hkiWX9slbw8-00021-00011301-00011729": "live subjects has proven to be exceedingly arduous.", "hkiWX9slbw8-00022-00011729-00012227": "In the event our forces manage to capture a beast, they must try to restrain the afflicted", "hkiWX9slbw8-00023-00012227-00012847": "in a reinforced man-proof holding cell until reinforcements arrive, the act of which must", "hkiWX9slbw8-00024-00012847-00013452": "be attempted prior to their transformation, which is believed to take up to several minutes.", "hkiWX9slbw8-00025-00013452-00013986": "Based on reports from our men downrange, shelled-out tanks may act as suitable holding chambers", "hkiWX9slbw8-00026-00013986-00014559": "while in the field; do not attempt to capture any specimen while in its bestial form.", "hkiWX9slbw8-00027-00014559-00015268": "In the event you are forced to face a full-fledged RPC-580-1 beast, shoot to kill.", "hkiWX9slbw8-00028-00015268-00015920": "To correctly identify an undercover agent afflicted by RPC-580, search for civilians", "hkiWX9slbw8-00029-00015920-00016537": "near Allied bases and rally points that house command staff or are near the front lines.", "hkiWX9slbw8-00030-00016537-00017118": "Look for individuals acting favorably to allied soldiers, are males of German descent, and", "hkiWX9slbw8-00031-00017118-00017700": "display some form of thrombosis of the veins; these men may also be identified by a profound", "hkiWX9slbw8-00032-00017700-00017854": "hunger for raw meat.", "hkiWX9slbw8-00033-00017854-00018464": "Do not attempt to apprehend a target alone or during the hours of darkness.", "hkiWX9slbw8-00034-00018464-00018993": "Pacification Systems: While in their human form, the afflicted are susceptible to any", "hkiWX9slbw8-00035-00018993-00019434": "injury that may incapacitate or neutralize a standard human.", "hkiWX9slbw8-00036-00019434-00020165": "However, once afflicted RPC-580 troops transform into their monstrous state, they display increased", "hkiWX9slbw8-00037-00020165-00020570": "strength, durability, and blood-lust.", "hkiWX9slbw8-00038-00020570-00021092": "To minimize losses while combating a beast, engage them from the farthest possible distance", "hkiWX9slbw8-00039-00021092-00021549": "with the highest caliber round available, maintain this for several seconds once the", "hkiWX9slbw8-00040-00021549-00021673": "entity is immobilized.", "hkiWX9slbw8-00041-00021673-00022273": "Some reports have claimed that anything less than anti-material rounds or anti-personal", "hkiWX9slbw8-00042-00022273-00022974": "fragmentation devices are unable to terminate an RPC-580-1 beast, but these claims have", "hkiWX9slbw8-00043-00022974-00023249": "not yet been substantiated.", "hkiWX9slbw8-00044-00023249-00023784": "Any soldier believed to come into direct contact with a still-living beast must also be considered", "hkiWX9slbw8-00045-00023784-00024262": "one and dealt with per field commands discretion.", "hkiWX9slbw8-00046-00024262-00024970": "Pacification Note: Several reports have surfaced that some instances of RPC-580 rapidly exsanguinate", "hkiWX9slbw8-00047-00024970-00025210": "post-pacification.", "hkiWX9slbw8-00048-00025210-00025660": "Most notably, this has been observed happening to live specimens when starved in captivity", "hkiWX9slbw8-00049-00025660-00025935": "at Site-008.", "hkiWX9slbw8-00050-00025935-00026418": "Blood pools from these instances coagulate into a semi-solid state and begin to structure", "hkiWX9slbw8-00051-00026418-00026748": "themselves into multi-tendrilled entities.", "hkiWX9slbw8-00052-00026748-00027169": "They will then immediately seek out any living creature within their vicinity and attempt", "hkiWX9slbw8-00053-00027169-00027627": "to enter an orifice or open wound on their prey.", "hkiWX9slbw8-00054-00027627-00028157": "Any person or creature that makes contact with these blood entities must also be considered", "hkiWX9slbw8-00055-00028157-00028514": "an RPC-580 instance.", "hkiWX9slbw8-00056-00028514-00029004": "Standard neutralization principles apply and possibly \"animated\" blood remains must be", "hkiWX9slbw8-00057-00029004-00029323": "sent to Site-008.", "hkiWX9slbw8-00058-00029323-00030006": "Object Description: RPC-580 is a believed experimental biological weapon of unknown", "hkiWX9slbw8-00059-00030006-00030804": "origin currently being utilized by the GARD/DAFA and Schutzstaffel special forces for clandestine", "hkiWX9slbw8-00060-00030804-00031216": "operations in the European theatre under the moniker Werwolf.", "hkiWX9slbw8-00061-00031216-00031902": "The German Anomalous Research Division/ Deutschen Anomal Forschung Abteilung was the premier", "hkiWX9slbw8-00062-00031902-00032352": "an-org of the German National Socialist Worker's Party.", "hkiWX9slbw8-00063-00032352-00032944": "Persons afflicted with RPC-580 display animal hybrid characteristics and are able to transform", "hkiWX9slbw8-00064-00032944-00033284": "into bestial chimeras seemingly at will.", "hkiWX9slbw8-00065-00033284-00033807": "These monstrous forms have been designated as RPC-580-1.", "hkiWX9slbw8-00066-00033807-00034237": "These animalistic states are predatory and carnivorous in nature.", "hkiWX9slbw8-00067-00034237-00034934": "Carcasses collected by RAVAAF forces all display large maxillary canines and various complex", "hkiWX9slbw8-00068-00034934-00035371": "claw-like features similar to those found in tetrapods.", "hkiWX9slbw8-00069-00035371-00035937": "The outer keratin layers of these structures are unique in several ways: they are abnormally", "hkiWX9slbw8-00070-00035937-00036439": "large for the entities' size and show durability akin to steel.", "hkiWX9slbw8-00071-00036439-00036921": "The lower sections of the beasts display elongated and strengthened tarsals as seen on other", "hkiWX9slbw8-00072-00036921-00037152": "digitigrade-like anatomies.", "hkiWX9slbw8-00073-00037152-00037656": "The hyper-developed sections of the hind legs are used to silently stalk our forces and", "hkiWX9slbw8-00074-00037656-00038343": "support the creature's immense weight, as the average beast weighs roughly 225 to 270", "hkiWX9slbw8-00075-00038343-00038487": "kilograms.", "hkiWX9slbw8-00076-00038487-00038892": "Each beast displays pelage akin to canids of the canis variety.", "hkiWX9slbw8-00077-00038892-00039429": "The animal's pelt, as we have observed with our recent push into the Ardennes, also seems", "hkiWX9slbw8-00078-00039429-00039925": "to change per-transformation — with a now higher percentage of \"white coats\" ambushing", "hkiWX9slbw8-00079-00039925-00040236": "the backlines of our fortifications.", "hkiWX9slbw8-00080-00040236-00040830": "We currently believe that RPC-580 is highly adaptable per-transformation to any situation", "hkiWX9slbw8-00081-00040830-00041259": "given their natural camouflage and fluctuating bone density.", "hkiWX9slbw8-00082-00041259-00041849": "Additional observation of pacified instances has shown that fur density is also adaptive", "hkiWX9slbw8-00083-00041849-00041949": "per-transformation.", "hkiWX9slbw8-00084-00041949-00042707": "Although, this theory is the cause of much debate between Site-008 researchers and RAVAAF", "hkiWX9slbw8-00085-00042707-00042959": "ground reports.", "hkiWX9slbw8-00086-00042959-00043384": "Warning from the desk of GD-WAR It has come to our attention that some of", "hkiWX9slbw8-00087-00043384-00044152": "our men in the field are taking the pelts of recently pacified RPC-580-1 beasts as trophies.", "hkiWX9slbw8-00088-00044152-00044915": "Due to the risk of breaking normalcy and possible contamination, RAVAAF command has begun issuing", "hkiWX9slbw8-00089-00044915-00045443": "new field guides on how to safely skin and handle a beast's skin.", "hkiWX9slbw8-00090-00045443-00045978": "Additionally, we have authorized monetary compensation for each captured or killed beast—", "hkiWX9slbw8-00091-00045978-00046478": "Men, keep your wits about you out there and happy hunting.", "hkiWX9slbw8-00092-00046478-00046766": "Addendum- Operation Chrocain:", "hkiWX9slbw8-00093-00046766-00047580": "On ██/12/194█, several RPC-580-1 beasts were discovered among the surviving German", "hkiWX9slbw8-00094-00047580-00048072": "defectors aiding the Authority in the New Swabia Conflict.", "hkiWX9slbw8-00095-00048072-00048567": "Also known as the Austral War, the conflict originated from a spatial anomaly known as", "hkiWX9slbw8-00096-00048567-00049203": "the New Swabia Rift located in the Schirmacher Oasis, Queen Maud Land, Antarctica.", "hkiWX9slbw8-00097-00049203-00049783": "For further information on the Austral War, see RPC-543", "hkiWX9slbw8-00098-00049783-00050522": "Following a brief interrogation performed by ACI officers at OL-Site-543, RAVAAF command", "hkiWX9slbw8-00099-00050522-00051297": "became aware of the previously unknown underground SS base housing the GARD bio-warfare division.", "hkiWX9slbw8-00100-00051297-00052001": "The Reichsbiokriegs was the bio-warfare subdivision of GARD's Ahnenerbe branch.", "hkiWX9slbw8-00101-00052001-00052576": "Under the direct supervision of GD-WAR, Operation Chrocain was formulated to put an end to all", "hkiWX9slbw8-00102-00052576-00053458": "current Schutzstaffel Werwolf operations and GARD bioweapon testing, including RPC-580.", "hkiWX9slbw8-00103-00053458-00053936": "The mission was organized into a two-part multi-force raid on the Führerhauptquartier", "hkiWX9slbw8-00104-00053936-00054373": "Werwolf compound located near Vinnytsia, Ukraine.", "hkiWX9slbw8-00105-00054373-00054677": "Literal translation: Fuhrer headquarters.", "hkiWX9slbw8-00106-00054677-00055292": "Also abbreviated as FHQ, Führerhauptquartiers were official bases utilized by Adolf Hitler", "hkiWX9slbw8-00107-00055292-00055614": "and the SS high-command.", "hkiWX9slbw8-00108-00055614-00056018": "Transcribed below is a portion of the mission logs:", "hkiWX9slbw8-00109-00056018-00056322": "OPERATION CHROCAIN Audio Log Transcripts:", "hkiWX9slbw8-00110-00056322-00057706": "Dept: Protection Date: ██/██/1945 Subject: RPC-580 Authorization: 3/RAVAAF", "hkiWX9slbw8-00111-00057706-00057862": "Commanding Officers: Cpt.", "hkiWX9slbw8-00112-00057862-00058535": "Dory Phillips, Lt. Beufrot Babcock Forward: GD-WAR has personally authorized", "hkiWX9slbw8-00113-00058535-00059045": "the destruction of Führerhauptquartier Werwolf by any means necessary.", "hkiWX9slbw8-00114-00059045-00059649": "The initial assault will consist of VVS and USAAF bombers attacking the superficial portion", "hkiWX9slbw8-00115-00059649-00059804": "of the facility.", "hkiWX9slbw8-00116-00059804-00060326": "The mass bombing has been predicted to spread to the outskirts of Vinnytsia within the allowable", "hkiWX9slbw8-00117-00060326-00060676": "five percent civilian casualty acceptable loss rate.", "hkiWX9slbw8-00118-00060676-00061132": "Cpt. Phillips will then lead a ground attack to breach and clear the lower sections of", "hkiWX9slbw8-00119-00061132-00061380": "the mining compound and bunker areas.", "hkiWX9slbw8-00120-00061380-00061891": "Once in position, the teams will detonate their supplied explosives to initiate a controlled", "hkiWX9slbw8-00121-00061891-00062254": "collapse of the entire subterranean structure.", "hkiWX9slbw8-00122-00062254-00062766": "Both platoons have been equipped with experimental long-range radio relays for this operation", "hkiWX9slbw8-00123-00062766-00062941": "per GD-WAR's request.", "hkiWX9slbw8-00124-00062941-00063545": "Cpt. Phillips' 15th Heavy Brigade Combat Team has been supplemented with reinforcements", "hkiWX9slbw8-00125-00063545-00064030": "from Lt. Babcock's 107th Infantry Division for this mission.", "hkiWX9slbw8-00126-00064030-00064136": "Approx.", "hkiWX9slbw8-00127-00064136-00064355": "forty men between the two units.", "hkiWX9slbw8-00128-00064355-00064780": "«Begin Log 15:11 ██████ ██, 1945»", "hkiWX9slbw8-00129-00064780-00065485": "Cpt. Phillips: First-team radio check, one-two, one-two.", "hkiWX9slbw8-00130-00065485-00065585": "MSgt.", "hkiWX9slbw8-00131-00065585-00066122": "Hill: Second-team checks, do you read us command?", "hkiWX9slbw8-00132-00066122-00066505": "RAVAAF Command: Command copies, we read you loud and clear.", "hkiWX9slbw8-00133-00066505-00067018": "Lt. Babcock: GD wasn't messing around with that bombing run.", "hkiWX9slbw8-00134-00067018-00067567": "Had the flyboys glass the whole damn forest, Christ — hardly anything left topside.", "hkiWX9slbw8-00135-00067567-00068212": "I can see why the Soviets passed on this place though, false corridors and dead ends everywhere.", "hkiWX9slbw8-00136-00068212-00068312": "Sgt.", "hkiWX9slbw8-00137-00068312-00068520": "Shiermann: [Loudly] Cap!", "hkiWX9slbw8-00138-00068520-00068674": "Place the charges here?!", "hkiWX9slbw8-00139-00068674-00069013": "Cpt. Phillips: Keep your goddamn voice down.", "hkiWX9slbw8-00140-00069013-00069394": "Jesus, Babcock, keep a handle on your greenhorns.", "hkiWX9slbw8-00141-00069394-00069912": "Lt. Babcock: Sorry Sir — look, there's several tunnels running deeper this way.", "hkiWX9slbw8-00142-00069912-00070425": "Cpt. Phillips: Rog, keep some of your men up here to cover the entrance, the rest of", "hkiWX9slbw8-00143-00070425-00070574": "us get the lead out.", "hkiWX9slbw8-00144-00070574-00071000": "We have a tight schedule to keep and watch your fire lines down here — it’s too cramped", "hkiWX9slbw8-00145-00071000-00071176": "and quiet for comfort.", "hkiWX9slbw8-00146-00071176-00071554": "[AUDIO SILENCE FOR SEVERAL MINUTES AS THE TEAMS MOVE DEEPER]", "hkiWX9slbw8-00147-00071554-00072174": "Lt. Babcock: [Hushed] Look at all these abandoned tunnels, you reckon they were looking for", "hkiWX9slbw8-00148-00072174-00072274": "something down here?", "hkiWX9slbw8-00149-00072274-00072374": "Sgt.", "hkiWX9slbw8-00150-00072374-00072824": "Shiermann: Hell if I know, I just want out of here as fast as possible.", "hkiWX9slbw8-00151-00072824-00073156": "Did'cha hear what one of these things did to a howler?", "hkiWX9slbw8-00152-00073156-00073256": "Cpl.", "hkiWX9slbw8-00153-00073256-00073356": "Finly: What's a howler?", "hkiWX9slbw8-00154-00073356-00073456": "Sgt.", "hkiWX9slbw8-00155-00073456-00073595": "Shiermann: It's a —", "hkiWX9slbw8-00156-00073595-00073931": "Cpt. Phillips: Cut the chatter, I see something ahead.", "hkiWX9slbw8-00157-00073931-00074356": "[THE SOUNDS OF SEVERAL BOOTSTEPS ARE HEARD AS THE TEAM CLEARS THE ROOM]", "hkiWX9slbw8-00158-00074356-00074456": "Cpl.", "hkiWX9slbw8-00159-00074456-00074556": "Finly: Clear —", "hkiWX9slbw8-00160-00074556-00074656": "Sgt.", "hkiWX9slbw8-00161-00074656-00074756": "Shiermann: Clear —", "hkiWX9slbw8-00162-00074756-00075044": "Lt. Babcock: All clear sir.", "hkiWX9slbw8-00163-00075044-00075406": "Cpt. Phillips: Copy, now let's see what we have here.", "hkiWX9slbw8-00164-00075406-00075901": "It's pretty damn cold, and the wall is lined with sealed vats of some sort, so I'm gonna", "hkiWX9slbw8-00165-00075901-00076174": "assume this is some sorta storage lab.", "hkiWX9slbw8-00166-00076174-00076866": "The vials are labeled: First, one says Schattenblut, looks like oil but mixed with air.", "hkiWX9slbw8-00167-00076866-00077130": "Shits just floating on nothing.", "hkiWX9slbw8-00168-00077130-00077623": "Schattenblut or Shadow's blood, is believed to be the viscous substance found on RPC-913", "hkiWX9slbw8-00169-00077623-00078130": "and a possible major component of compound V-76.", "hkiWX9slbw8-00170-00078130-00078930": "Lt. Babcock: This one over here says Tai…tay-phon Fleisch.", "hkiWX9slbw8-00171-00078930-00079283": "Can't quite make it out, sure as shit ain't German.", "hkiWX9slbw8-00172-00079283-00079873": "Cpt. Phillips: I honestly don't care what it says, let's rig a charge to that beam over", "hkiWX9slbw8-00173-00079873-00079973": "th—", "hkiWX9slbw8-00174-00079973-00080073": "Cpl.", "hkiWX9slbw8-00175-00080073-00080429": "Finly: Cap, we got a body outside in the hall over here.", "hkiWX9slbw8-00176-00080429-00080672": "[SLIGHT RETCHING IS HEARD IN THE BACKGROUND]", "hkiWX9slbw8-00177-00080672-00080772": "Sgt.", "hkiWX9slbw8-00178-00080772-00081147": "Shiermann: Fuck, he's all torn apart.", "hkiWX9slbw8-00179-00081147-00081322": "Isn't this one of their guys?", "hkiWX9slbw8-00180-00081322-00081975": "Cpt. Phillips: Yeah, definitely a wolf attack, you can tell by how torn up he is.", "hkiWX9slbw8-00181-00081975-00082437": "Plus, look how those parts are just gnawed on — just like how they killed Bucky back", "hkiWX9slbw8-00182-00082437-00082566": "in France.", "hkiWX9slbw8-00183-00082566-00082666": "Cpl.", "hkiWX9slbw8-00184-00082666-00083145": "Finly: Did they— lick up all the blood?", "hkiWX9slbw8-00185-00083145-00083431": "Cpt. Phillips: Yep, just like a fuckin' wolf.", "hkiWX9slbw8-00186-00083431-00083641": "Rig that center column and let's keep going.", "hkiWX9slbw8-00187-00083641-00084151": "I don't know what's going on here but at least we know our intel was spot on now.", "hkiWX9slbw8-00188-00084151-00084670": "[SEVERAL MINUTES PASS AS THE ROOM IS RIGGED AND THE TEAM MOVES ON IN SILENCE]", "hkiWX9slbw8-00189-00084670-00085400": "Cpt. Phillips: I'm seeing some light ahead [STATIC] I think I'm losing connec— [STATIC]", "hkiWX9slbw8-00190-00085400-00085500": "too far down.", "hkiWX9slbw8-00191-00085500-00085775": "We're entering a huge caver— [STATIC]", "hkiWX9slbw8-00192-00085775-00086263": "Lt. Babcock: [Hushed] Shit, we got contact in here.", "hkiWX9slbw8-00193-00086263-00086508": "Cpt. Phillips: Keep your head down.", "hkiWX9slbw8-00194-00086508-00086693": "They haven't noticed us yet.", "hkiWX9slbw8-00195-00086693-00086793": "Cpl.", "hkiWX9slbw8-00196-00086793-00087095": "Finly: What're they doin' down there cap?", "hkiWX9slbw8-00197-00087095-00087264": "Are they eat— [STATIC] each other?", "hkiWX9slbw8-00198-00087264-00087364": "Sgt.", "hkiWX9slbw8-00199-00087364-00087881": "Shiermann: Fuck, I can't s— [STATIC] my eyes burn.", "hkiWX9slbw8-00200-00087881-00088173": "Cpt. Phillips: I said keep down.", "hkiWX9slbw8-00201-00088173-00088285": "I'm trying to see.", "hkiWX9slbw8-00202-00088285-00088791": "Is that— [STATIC] look of the size of that [STATIC] in the wall.", "hkiWX9slbw8-00203-00088791-00089095": "[GUNSHOTS ARE HEARD OVER THE STATIC]", "hkiWX9slbw8-00204-00089095-00089586": "Cpt. Phillips: Babcock you fuc— [STATIC] We've been made!", "hkiWX9slbw8-00205-00089586-00089830": "Set the last charges and fall back!", "hkiWX9slbw8-00206-00089830-00090242": "[SNARLS AND HOWLS RING OUT AS SEVERAL AUTOMATIC GUNSHOTS ARE HEARD]", "hkiWX9slbw8-00207-00090242-00090455": "Cpt. Phillips: Move!", "hkiWX9slbw8-00208-00090455-00090555": "Move!", "hkiWX9slbw8-00209-00090555-00090655": "Move!", "hkiWX9slbw8-00210-00090655-00090811": "Shit, where's Shiermann?!", "hkiWX9slbw8-00211-00090811-00090911": "Cpl.", "hkiWX9slbw8-00212-00090911-00091167": "Finly: They [STATIC] him!", "hkiWX9slbw8-00213-00091167-00091472": "Cpt. Phillips: Dead end, goddamn it!", "hkiWX9slbw8-00214-00091472-00091786": "[FIRST TEAM'S RADIO SIGNAL IS LOST]", "hkiWX9slbw8-00215-00091786-00092129": "RAVAAF Command: Come in second-team.", "hkiWX9slbw8-00216-00092129-00092414": "I repeat, come in second-team.", "hkiWX9slbw8-00217-00092414-00092514": "MSgt.", "hkiWX9slbw8-00218-00092514-00092868": "Hill: This is second-team, command: How copy?", "hkiWX9slbw8-00219-00092868-00093563": "RAVAAF Command: First team has been lost, GD-WAR gave the order to detonate the charges.", "hkiWX9slbw8-00220-00093563-00093663": "MSgt.", "hkiWX9slbw8-00221-00093663-00093967": "Hill: But they— goddamn it.", "hkiWX9slbw8-00222-00093967-00094094": "Move out!", "hkiWX9slbw8-00223-00094094-00094268": "Let's rip her a new one!", "hkiWX9slbw8-00224-00094268-00094718": "[THE SOUND OF EXPLOSIONS ARE HEARD IN THE BACKGROUND AS THE REST OF THE TEAM ESCAPES]", "hkiWX9slbw8-00225-00094718-00095301": "«End Log 17:57 ██████ ██, 1945»", "hkiWX9slbw8-00226-00095301-00095832": "Closing Notes: GD-WAR declared Operation Chrocain a massive success.", "hkiWX9slbw8-00227-00095832-00096316": "The thirty-one members of Cpt. Phillips' fire team who're lost in combat were posthumously", "hkiWX9slbw8-00228-00096316-00096707": "awarded the Lion's Cross Medal of Valor for their service.", "hkiWX9slbw8-00229-00096707-00097349": "The Lion's Cross Medal of Valor was a RAVAAF specific accolade awarded to those of exceptional", "hkiWX9slbw8-00230-00097349-00097699": "service and merit by GD-WAR", "hkiWX9slbw8-00231-00097699-00098204": "Their deaths were attributed to several other non-anomalous-centric operations on the Western", "hkiWX9slbw8-00232-00098204-00098795": "and Eastern fronts.", "hkiWX9slbw8-00233-00098795-00099300": "RPC-580-MOD", "hkiWX9slbw8-00234-00099300-00099635": "Registered Phenomena Code: 580", "hkiWX9slbw8-00235-00099635-00099858": "Object Class: Gamma-Red", "hkiWX9slbw8-00236-00099858-00100020": "Hazard Types:", "hkiWX9slbw8-00237-00100020-00100298": "aggression grouped", "hkiWX9slbw8-00238-00100298-00100525": "sapient biohazard", "hkiWX9slbw8-00239-00100525-00101077": "mind-regression microscopic", "hkiWX9slbw8-00240-00101077-00101273": "Containment Protocols:", "hkiWX9slbw8-00241-00101273-00101894": "Several single-cell instances of RPC-580-A are to be stored at Site-008's disease control", "hkiWX9slbw8-00242-00101894-00102139": "cold-storage wing.", "hkiWX9slbw8-00243-00102139-00102795": "In the event that a stored capsule of RPC-580 mutates into its multi-celled parasitic form,", "hkiWX9slbw8-00244-00102795-00103661": "or expands to >30% of its initial mass, research staff are to terminate said instance via incineration.", "hkiWX9slbw8-00245-00103661-00104217": "All Research and Containment staff assigned to RPC-580-A must be checked for external", "hkiWX9slbw8-00246-00104217-00104510": "hemorrhages prior to their shift.", "hkiWX9slbw8-00247-00104510-00105024": "Even minor external hemorrhages, classified as Grade 1 bleeds, have been deemed a serious", "hkiWX9slbw8-00248-00105024-00105261": "containment risk.", "hkiWX9slbw8-00249-00105261-00106017": "While actively working with live RPC-580 cells, staff must maintain Class V bio-hazard precautions,", "hkiWX9slbw8-00250-00106017-00106477": "including but not limited to Gamma-level hazmat suits.", "hkiWX9slbw8-00251-00106477-00106960": "Research teams are to remain on-site within the cold-storage wing's adjacent isolation", "hkiWX9slbw8-00252-00106960-00107547": "housing units for up to 24 concurrent hours while on shift and remain in the adjacent", "hkiWX9slbw8-00253-00107547-00107980": "decomm center for no less than 12 hours post-shift.", "hkiWX9slbw8-00254-00107980-00108499": "In the event of a containment breach, contaminated sections of the lab are to be immediately", "hkiWX9slbw8-00255-00108499-00109076": "incinerated, and ASF teams are to respond with hand-held flamethrowers.", "hkiWX9slbw8-00256-00109076-00109657": "An additional heavy-weapons ASF unit must remain on-call in case any infected personnel", "hkiWX9slbw8-00257-00109657-00110145": "transforms into an RPC-580-1 instance.", "hkiWX9slbw8-00258-00110145-00110684": "All responding personnel must also observe Class V bio-hazard precautions.", "hkiWX9slbw8-00259-00110684-00111170": "Description: RPC-580 is the collective designation for", "hkiWX9slbw8-00260-00111170-00111708": "a series of polymorphic blood-borne pathogens of unknown genera.", "hkiWX9slbw8-00261-00111708-00112272": "This designation also extends into classifications of several therianthropic entities which stem", "hkiWX9slbw8-00262-00112272-00112883": "from a symbiotic relationship between infected humans and their respective parasite.", "hkiWX9slbw8-00263-00112883-00113620": "RPC-580-A are single-celled parasitic organisms similar to those of the Genus Plasmodium.", "hkiWX9slbw8-00264-00113620-00114264": "A genus of unicellular eukaryotes that are obligate parasites of vertebrates and insects.", "hkiWX9slbw8-00265-00114264-00114901": "The early stages of their life cycle parallel other protozoans at a hyper-accelerated rate;", "hkiWX9slbw8-00266-00114901-00115440": "rapid binary fission occurs at such an advanced speed that the internal temperatures of RPC-580-A", "hkiWX9slbw8-00267-00115440-00115933": "cells will rise till they begin to boil their cytoplasm.", "hkiWX9slbw8-00268-00115933-00116584": "Due to this, the entities' maximum life span is approx. one hour outside of a host body.", "hkiWX9slbw8-00269-00116584-00117248": "However, once inside a human host, RPC-580-A cells will begin to expand till they match", "hkiWX9slbw8-00270-00117248-00117889": "the average erythrocyte size, growing from two to eight micrometres in diameter.", "hkiWX9slbw8-00271-00117889-00118507": "From there, RPC-580-A cells metamorphize into genetically identical replicas of the host's", "hkiWX9slbw8-00272-00118507-00118607": "blood.", "hkiWX9slbw8-00273-00118607-00119160": "During this process, the host will experience fever-like symptoms and light bleeding from", "hkiWX9slbw8-00274-00119160-00119694": "the mouth and eyes as the body's blood supply rapidly increases.", "hkiWX9slbw8-00275-00119694-00120192": "The pseudo-parasitic cells quickly replace the host's entire supply of corpuscles and", "hkiWX9slbw8-00276-00120192-00120433": "plasma within the body.", "hkiWX9slbw8-00277-00120433-00121008": "RPC-580 is capable of completely overtaking a host's circulatory system in under three", "hkiWX9slbw8-00278-00121008-00121180": "minutes.", "hkiWX9slbw8-00279-00121180-00121629": "Once the infection has replaced the host's blood with the parasite, the subject is then", "hkiWX9slbw8-00280-00121629-00122128": "capable of transforming into an RPC-580-1 instance.", "hkiWX9slbw8-00281-00122128-00122625": "The methods in which this transformative process is triggered are still being researched as", "hkiWX9slbw8-00282-00122625-00122960": "there is no discernable cause.", "hkiWX9slbw8-00283-00122960-00123768": "RPC-580-1 instances, even in their human form, are resistant to most diseases, cancers, poisons,", "hkiWX9slbw8-00284-00123768-00124161": "and are able to filter high-intensity radiation.", "hkiWX9slbw8-00285-00124161-00124824": "Additionally, RPC-580-1 instances have displayed increased strength and agility far beyond", "hkiWX9slbw8-00286-00124824-00125128": "any normal human capacity.", "hkiWX9slbw8-00287-00125128-00125709": "Reports dating back to 1944 mention \"beasts moving faster than a speeding truck\" and \"a", "hkiWX9slbw8-00288-00125709-00125873": "pack taking out a Sherman tank.\"", "hkiWX9slbw8-00289-00125873-00126715": "Although, RPC-580 infections also displays several negative side effects which include:", "hkiWX9slbw8-00290-00126715-00127286": "Leukocytosis or over-production of white blood cells, possibly due to the body rejecting", "hkiWX9slbw8-00291-00127286-00127479": "the parasite.", "hkiWX9slbw8-00292-00127479-00128061": "Polyphagia, also referred to as hyper-hunger exclusively towards raw meat.", "hkiWX9slbw8-00293-00128061-00128682": "Pulmonary embolism and thrombosis due to constant rapid coagulation of the blood.", "hkiWX9slbw8-00294-00128682-00129209": "Intense myelodysplastic syndrome leading to the complete loss of blood production.", "hkiWX9slbw8-00295-00129209-00129828": "The loss of higher cognitive function while in an RPC-580-1 state.", "hkiWX9slbw8-00296-00129828-00130301": "Wendigo psychosis leading to uncontrolled RPC-580-1 transformations.", "hkiWX9slbw8-00297-00130301-00130979": "A psychosis characterized by the uncontrollable desire to eat human flesh.", "hkiWX9slbw8-00298-00130979-00131710": "Addendum 580-01: Medicinal Study Following the discontinuation of GD-WAR's", "hkiWX9slbw8-00299-00131710-00132448": "position and the termination of his Deus Mortalis policy, several researchers at Site-008 began", "hkiWX9slbw8-00300-00132448-00132778": "testing the possible medicinal usages of RPC-580.", "hkiWX9slbw8-00301-00132778-00133588": "The Deus Mortalis or Mortal God policy was set by GD-WAR following his promotion into", "hkiWX9slbw8-00302-00133588-00133802": "the Global Directorate.", "hkiWX9slbw8-00303-00133802-00134362": "The policy stated that any anomaly utilized by an enemy force or that challenged the sovereignty", "hkiWX9slbw8-00304-00134362-00134640": "of humanity was marked for termination post-study.", "hkiWX9slbw8-00305-00134640-00135545": "The study, which began in 197█, saw the resiliency RPC-580-A cells showed against", "hkiWX9slbw8-00306-00135545-00135954": "diseases such as Hepatitis and Swine Flu.", "hkiWX9slbw8-00307-00135954-00136515": "Out of 193 studies performed on tissue samples infected with various diseases ranging from", "hkiWX9slbw8-00308-00136515-00137383": "HIV to Lymphatic cancer throughout the following years, RPC-580 displayed a 100% cure rate.", "hkiWX9slbw8-00309-00137383-00138010": "Unfortunately, as a consequence of RPC-580-A's fragile nature and a containment breach caused", "hkiWX9slbw8-00310-00138010-00138769": "by RPC-███, all viable testing samples of RPC-580 were destroyed in 1989.", "hkiWX9slbw8-00311-00138769-00139557": "Lead Researcher, Dr. Honcik, proposed an excavation of the Führerhauptquartier Werwolf compound", "hkiWX9slbw8-00312-00139557-00140180": "in an attempt to find new RPC-580-A samples and to learn more about the anomaly's possible", "hkiWX9slbw8-00313-00140180-00140280": "origins.", "hkiWX9slbw8-00314-00140280-00140934": "\"We have a mass grave out there that may hold the key to a real Panacea, and we can't touch", "hkiWX9slbw8-00315-00140934-00141476": "it because some megalomaniac tried to make it into a crater fifty years ago?", "hkiWX9slbw8-00316-00141476-00141838": "Surely the Iron Initiative could study the anomaly jointly with us.", "hkiWX9slbw8-00317-00141838-00142309": "I know it's on their land, but we have to do something.\"", "hkiWX9slbw8-00318-00142309-00142801": "— Excerpt from Dr. Honick's letter to GD-CMDR", "hkiWX9slbw8-00319-00142801-00143285": "Following the dissolution of the Soviet Union in 1991 and the subsequent collapse of the", "hkiWX9slbw8-00320-00143285-00143996": "Iron Initiative, GD-CMDR seized the opportunity and approved Dr. Honcik's request.", "hkiWX9slbw8-00321-00143996-00144576": "Sierra-06 \"War Criminals\" has been tasked with supporting the operation along with a", "hkiWX9slbw8-00322-00144576-00144822": "small RSS division from Site-008.", "hkiWX9slbw8-00323-00144822-00145889": "« Recovery Log: 580-02 » Dept: Protection [Sierra-06], Research [Anomaly", "hkiWX9slbw8-00324-00145889-00146090": "Experimentation Team, ]", "hkiWX9slbw8-00325-00146090-00147008": "Staff: Dr. Honcik, S0-Krieg, S1-Kiev, S2-Dolch, S3-Töte", "hkiWX9slbw8-00326-00147008-00147408": "Mission Task: Anomaly Recovery [RPC-580]", "hkiWX9slbw8-00327-00147408-00148044": "Forward: Intel gathered by ACI operatives in the region lead the team to the destroyed", "hkiWX9slbw8-00328-00148044-00148252": "GARD facility's remains.", "hkiWX9slbw8-00329-00148252-00148888": "Due to GD-WAR's distrust of the Soviets, they had not been made aware of Operation Chrocain", "hkiWX9slbw8-00330-00148888-00149192": "or the Bio-weapon compound.", "hkiWX9slbw8-00331-00149192-00149687": "All five members of the recovery team have been equipped with Class V bio-hazard suits", "hkiWX9slbw8-00332-00149687-00150219": "complete with Geiger–Müller counters and AECR devices.", "hkiWX9slbw8-00333-00150219-00150741": "The RSS personnel assigned to the mission have been stationed at the tunnel's entrance.", "hkiWX9slbw8-00334-00150741-00151188": "They have been equipped with several experimental Transitional Containment units by the members", "hkiWX9slbw8-00335-00151188-00151564": "of Site-008's ProLab division.", "hkiWX9slbw8-00336-00151564-00152179": "In the event the recovery team comes into contact with an RPC-580-1 instance, they must", "hkiWX9slbw8-00337-00152179-00152436": "attempt to capture the entity alive.", "hkiWX9slbw8-00338-00152436-00152833": "«Begin Log 12:55 ██████ ██, 1991»", "hkiWX9slbw8-00339-00152833-00153578": "[A LOUD EXPLOSION IS HEARD AS THE ENTRANCE IS CLEARED OF RUBBLE]", "hkiWX9slbw8-00340-00153578-00154112": "S0-Krieg: Right, so if there was anything awake down there they're up now.", "hkiWX9slbw8-00341-00154112-00154423": "S3-Töte: Heh, good one.", "hkiWX9slbw8-00342-00154423-00154860": "Dr. Honcik: Yes, we're all comedians here.", "hkiWX9slbw8-00343-00154860-00155127": "Let's get down there though if you don't mind.", "hkiWX9slbw8-00344-00155127-00155478": "You heard the spooks, we aren't supposed to be.", "hkiWX9slbw8-00345-00155478-00155733": "Referring to ACI officers.", "hkiWX9slbw8-00346-00155733-00156108": "S1-Kiev: Oh yeah labfag, what're yo—", "hkiWX9slbw8-00347-00156108-00156304": "S0-Krieg: Can it.", "hkiWX9slbw8-00348-00156304-00156445": "The good doctor is right.", "hkiWX9slbw8-00349-00156445-00156789": "He wants his little samples and I want to know what's down there.", "hkiWX9slbw8-00350-00156789-00156919": "Move out!", "hkiWX9slbw8-00351-00156919-00157427": "[THE TEAM MOVES IN SILENCE INTO THE TUNNELS CHECKING RADIATION AND COHERENCY LEVELS AT", "hkiWX9slbw8-00352-00157427-00157636": "CONSISTENT INTERVALS]", "hkiWX9slbw8-00353-00157636-00158041": "S2-Dolch: Hold on Sir, I've got something here.", "hkiWX9slbw8-00354-00158041-00158488": "Some slight Sv's and a 0.2 drop in coherency.", "hkiWX9slbw8-00355-00158488-00159073": "Sievert is the international derived unit of measurement of ionizing radiation.", "hkiWX9slbw8-00356-00159073-00159385": "S0-Krieg: Well that was fast.", "hkiWX9slbw8-00357-00159385-00159648": "Doc, is there something you aren't telling us?", "hkiWX9slbw8-00358-00159648-00159853": "Dr. Honcik: No.", "hkiWX9slbw8-00359-00159853-00160186": "I promise I'm just as surprised as you are.", "hkiWX9slbw8-00360-00160186-00160488": "There's been nothing to suggest there may be some sort of spatial anomal —", "hkiWX9slbw8-00361-00160488-00160979": "S0-Krieg: Rog, keep an eye on those readings Dolch.", "hkiWX9slbw8-00362-00160979-00161369": "We didn't come geared for some sort of extra-dimensional bullshit.", "hkiWX9slbw8-00363-00161369-00161728": "S2-Dolch: Copy, Sir.", "hkiWX9slbw8-00364-00161728-00162177": "[EXTRANOUS AUDIO OMITTED AS THE TEAM CLEARS SEVERAL MORE OBSTRUCTIONS]", "hkiWX9slbw8-00365-00162177-00162459": "S3-Töte: Hold up!", "hkiWX9slbw8-00366-00162459-00162610": "Got a body up here.", "hkiWX9slbw8-00367-00162610-00162858": "Looks like he's been dead a long time.", "hkiWX9slbw8-00368-00162858-00163450": "S0-Krieg: Let me see [SLIGHT RUSTLING CAN BE HEARD] He was one of ours.", "hkiWX9slbw8-00369-00163450-00163707": "Dog tags says Shiermann.", "hkiWX9slbw8-00370-00163707-00164035": "S1-Kiev: You mean what's left of him.", "hkiWX9slbw8-00371-00164035-00164135": "Bone-bag look —", "hkiWX9slbw8-00372-00164135-00164575": "S0-Krieg: Watch your shit Kiev.", "hkiWX9slbw8-00373-00164575-00165178": "Don't speak ill of the dead, especially ones that had more bravery than you in their pinky.", "hkiWX9slbw8-00374-00165178-00165380": "Anything you need on him, Doc?", "hkiWX9slbw8-00375-00165380-00165837": "Dr. Honcik: No, looks like he died without even turning.", "hkiWX9slbw8-00376-00165837-00166251": "Ripped apart in an instant…rest his soul.", "hkiWX9slbw8-00377-00166251-00166437": "S0-Krieg: Amen, Doc.", "hkiWX9slbw8-00378-00166437-00166612": "Let's keep moving.", "hkiWX9slbw8-00379-00166612-00167137": "[EXTRANOUS AUDIO OMITTED, SEVERAL WARNING SIGNS FROM THE AECR AND GEIGER COUNTER CAN", "hkiWX9slbw8-00380-00167137-00167300": "BE HEARD]", "hkiWX9slbw8-00381-00167300-00167694": "S0-Krieg: Speak to me Dolch, how's it looking.", "hkiWX9slbw8-00382-00167694-00167997": "S2-Dolch: Still bearable sir.", "hkiWX9slbw8-00383-00167997-00168537": "Possible Gamma radiation decay with a 0.5 coherency drop now.", "hkiWX9slbw8-00384-00168537-00168867": "Readings get worse as we head towards that big opening.", "hkiWX9slbw8-00385-00168867-00169189": "S0-Krieg: That's our destination then.", "hkiWX9slbw8-00386-00169189-00169644": "[ECHOING FOOTSTEPS ARE HEARD AS THE GROUP MOVES INTO THE OPENING]", "hkiWX9slbw8-00387-00169644-00170085": "S2-Dolch: This has to be the source of the radiation.", "hkiWX9slbw8-00388-00170085-00170557": "We've nearly doubled the reading since we got in here— what the fuck is that?", "hkiWX9slbw8-00389-00170557-00170842": "S0-Krieg: Same question, Doc.", "hkiWX9slbw8-00390-00170842-00171036": "What're we looking at?", "hkiWX9slbw8-00391-00171036-00171633": "Dr. Honcik: I have no idea, it looks like…arms?", "hkiWX9slbw8-00392-00171633-00171869": "See the joints still embedded into the sidewall?", "hkiWX9slbw8-00393-00171869-00172075": "S1-Kiev: An arm?", "hkiWX9slbw8-00394-00172075-00172287": "Are you kidding me?!", "hkiWX9slbw8-00395-00172287-00172601": "Its got to be 30 metres long!", "hkiWX9slbw8-00396-00172601-00173075": "Dr. Honcik: Looks like it's got scales as well, made of stone perhaps?", "hkiWX9slbw8-00397-00173075-00173253": "What do you make of it?", "hkiWX9slbw8-00398-00173253-00173503": "S3-Töte: Yeah, I can see it.", "hkiWX9slbw8-00399-00173503-00173603": "Look!", "hkiWX9slbw8-00400-00173603-00174005": "You can see the bones through there and some big ass claws at the end of it.", "hkiWX9slbw8-00401-00174005-00174295": "It looks like…someone's been eating it though.", "hkiWX9slbw8-00402-00174295-00174616": "S2-Dolch: I bet they were.", "hkiWX9slbw8-00403-00174616-00175199": "[RUSTLING NOISE FAINTLY HEARD AS DOLCH KICKS A BONE ON THE GROUND, FAINT WET CRUNCHING", "hkiWX9slbw8-00404-00175199-00175633": "NOISES ARE HEARD ON THE RECORDING BUT ARE NOT NOTICED BY THE TEAM]", "hkiWX9slbw8-00405-00175633-00176188": "S3-Töte: Jesus, there has to be 40 to 50 bodies down here.", "hkiWX9slbw8-00406-00176188-00176332": "Look at the shape of them too.", "hkiWX9slbw8-00407-00176332-00176952": "Dr. Honcik: They look like -1's, but they're mutated beyond anything I've ever seen.", "hkiWX9slbw8-00408-00176952-00177391": "Look at the teeth growing out of this one's femur.", "hkiWX9slbw8-00409-00177391-00177650": "UNKNOWN VOICE: They were all that's left.", "hkiWX9slbw8-00410-00177650-00177930": "We were all trapped down here.", "hkiWX9slbw8-00411-00177930-00178294": "[RUSTLING HEARD AS THE TEAM READIES THEIR WEAPONS]", "hkiWX9slbw8-00412-00178294-00178541": "S0-Krieg: Who's there!", "hkiWX9slbw8-00413-00178541-00178912": "UNKNOWN VOICE: I'm so hungry, please help me.", "hkiWX9slbw8-00414-00178912-00179012": "Please.", "hkiWX9slbw8-00415-00179012-00179402": "Dr. Honcik: We are here to help! Jus —", "hkiWX9slbw8-00416-00179402-00179647": "S0-Krieg: Slow up, Doc.", "hkiWX9slbw8-00417-00179647-00179813": "Everyone, sound off!", "hkiWX9slbw8-00418-00179813-00180021": "S2-Dolch: S2", "hkiWX9slbw8-00419-00180021-00180228": "S3-Töte: S3", "hkiWX9slbw8-00420-00180228-00180436": "[CREAKING NOISES]", "hkiWX9slbw8-00421-00180436-00180644": "S0-Krieg: Kiev?", "hkiWX9slbw8-00422-00180644-00180853": "Where's S1?!", "hkiWX9slbw8-00423-00180853-00181544": "UNKNOWN VOICE: I'm sorry, I'm just [SOFTLY SOBS] so hungry…I ate him.", "hkiWX9slbw8-00424-00181544-00181912": "S0-Krieg: Alright, we're out.", "hkiWX9slbw8-00425-00181912-00182171": "Triangle-formation and get your fire lines set.", "hkiWX9slbw8-00426-00182171-00182510": "Doc, get in the middle and follow our lead.", "hkiWX9slbw8-00427-00182510-00182851": "Dr. Honcik: Ri…right", "hkiWX9slbw8-00428-00182851-00183015": "UNKNOWN VOICE: Please no.", "hkiWX9slbw8-00429-00183015-00183291": "I'm so sorry, I can't help it.", "hkiWX9slbw8-00430-00183291-00183483": "I ate them all here.", "hkiWX9slbw8-00431-00183483-00183788": "We held them back for days until they tore each other apart.", "hkiWX9slbw8-00432-00183788-00184165": "We tried to make it out, but we were too weak.", "hkiWX9slbw8-00433-00184165-00184644": "S0-Krieg: Keep talking you Nazi fuck.", "hkiWX9slbw8-00434-00184644-00184788": "UNKNOWN VOICE: Nazi?", "hkiWX9slbw8-00435-00184788-00185162": "No, they were all gone when we got here.", "hkiWX9slbw8-00436-00185162-00185674": "[CREAKING NOISES] The only beasts left were the villagers they left behind.", "hkiWX9slbw8-00437-00185674-00186007": "Most beasts were only slaves turned soldiers by the hunger.", "hkiWX9slbw8-00438-00186007-00186151": "I'm so hungry.", "hkiWX9slbw8-00439-00186151-00186538": "Dr. Honcik: When you got here…?", "hkiWX9slbw8-00440-00186538-00186737": "What's your name?", "hkiWX9slbw8-00441-00186737-00187395": "UNKNOWN VOICE: Phil…something, I've been here so long, cold and hungry.", "hkiWX9slbw8-00442-00187395-00187847": "[CREAKING NOISES] Please, I'm so hungry.", "hkiWX9slbw8-00443-00187847-00188222": "S0-Krieg: Captain Phillips?", "hkiWX9slbw8-00444-00188222-00188701": "UNKNOWN VOICE: [SOBBING GROWS LOUDER] Yes, I'm so hungry again.", "hkiWX9slbw8-00445-00188701-00188977": "I'm sorry I have to eat.", "hkiWX9slbw8-00446-00188977-00189338": "[AUTOMATIC FIRE DROWNS OUT THE AUDIO]", "hkiWX9slbw8-00447-00189338-00189757": "S3-Töte: Jesus, what the fuck was that!", "hkiWX9slbw8-00448-00189757-00189975": "That wasn't a wolf!", "hkiWX9slbw8-00449-00189975-00190249": "S0-Krieg: Doc?!", "hkiWX9slbw8-00450-00190249-00190425": "What did we just see?", "hkiWX9slbw8-00451-00190425-00190916": "Dr. Honcik: It looked like the bones we saw back in the cave.", "hkiWX9slbw8-00452-00190916-00191199": "The growths, he's splitting apart.", "hkiWX9slbw8-00453-00191199-00191769": "Cpt. Phillips: Yes it hurts, we had to eat.", "hkiWX9slbw8-00454-00191769-00192059": "We ate the other wolves and the God arms.", "hkiWX9slbw8-00455-00192059-00192439": "The meat was old and hard: unreal.", "hkiWX9slbw8-00456-00192439-00192796": "Each bite made my mouth burn and my blood boil.", "hkiWX9slbw8-00457-00192796-00193090": "I could feel nothing but the need to eat.", "hkiWX9slbw8-00458-00193090-00193320": "Please, let me eat you.", "hkiWX9slbw8-00459-00193320-00193874": "[HEAVY FOOTSTEPS AND LOUD CREAKING NOISES ARE HEARD AGAIN AS THE TEAM RETURNS FIRE]", "hkiWX9slbw8-00460-00193874-00194012": "S3-Töte: Gaw!", "hkiWX9slbw8-00461-00194012-00194180": "He's got me!", "hkiWX9slbw8-00462-00194180-00194280": "Hel —", "hkiWX9slbw8-00463-00194280-00194757": "[DRAGGING NOISES ARE HEARD AMIDST THE GUNFIRE FOLLOWED BY A LOUD TEARING CRUNCH AND LAPPING", "hkiWX9slbw8-00464-00194757-00194857": "SOUNDS]", "hkiWX9slbw8-00465-00194857-00195001": "S0-Krieg: Shit!", "hkiWX9slbw8-00466-00195001-00195237": "Quick, move now while it's busy.", "hkiWX9slbw8-00467-00195237-00195522": "Cpt. Phillips: I'm sorry!", "hkiWX9slbw8-00468-00195522-00195622": "Please kill me!", "hkiWX9slbw8-00469-00195622-00196420": "I can't handle the constant hunger…I didn't mean to kill him, I just need new blood.", "hkiWX9slbw8-00470-00196420-00196583": "S0-Krieg: Don't look back!", "hkiWX9slbw8-00471-00196583-00196748": "Doc, get ahead of me.", "hkiWX9slbw8-00472-00196748-00197132": "Dolch, radio up and get those RSS fucks ready with a cage.", "hkiWX9slbw8-00473-00197132-00197290": "S2-Dolch: Rog!", "hkiWX9slbw8-00474-00197290-00197764": "Cpt. Phillips: I didn't mean to!", "hkiWX9slbw8-00475-00197764-00198054": "I didn't want to kill Babcock.", "hkiWX9slbw8-00476-00198054-00198587": "He was all I had left and I squeezed him in his sleep till he burst like a blister.", "hkiWX9slbw8-00477-00198587-00198841": "The new blood took away the pain.", "hkiWX9slbw8-00478-00198841-00199225": "I'm so cold and the old blood hurts.", "hkiWX9slbw8-00479-00199225-00199442": "S0-Krieg: There's light ahead!", "hkiWX9slbw8-00480-00199442-00199566": "Go go go!", "hkiWX9slbw8-00481-00199566-00200041": "Cpt. Phillips: DON'T GO, PLEASE KILL ME!", "hkiWX9slbw8-00482-00200041-00200391": "[CREAKING AND TEARING NOISES ARE HEARD AS CPT.", "hkiWX9slbw8-00483-00200391-00200616": "PHILLIPS SKIN TEARS FROM THE MOVEMENTS]", "hkiWX9slbw8-00484-00200616-00200816": "S2-Dolch: Now!", "hkiWX9slbw8-00485-00200816-00200962": "Drop the cage!", "hkiWX9slbw8-00486-00200962-00201476": "[A HEAVY THUD IS HEARD AS A TRANSPOSTIONAL GAMMA-LEVEL CONTAINMENT CELL IS DROPPED ON", "hkiWX9slbw8-00487-00201476-00201576": "THE ENTITY]", "hkiWX9slbw8-00488-00201576-00202208": "«End Log 14:35 ██████ ██, 1991»", "hkiWX9slbw8-00489-00202208-00202887": "Closing Notes: Following the apprehension of Cpt. Phillips, now designated as RPC-580-2,", "hkiWX9slbw8-00490-00202887-00203266": "a brief field study was performed on the entity.", "hkiWX9slbw8-00491-00203266-00203749": "This new instance displays several new anomalous traits not observed in the standard RPC-580-1", "hkiWX9slbw8-00492-00203749-00204063": "instances.", "hkiWX9slbw8-00493-00204063-00204549": "Most notably, the entity exudes a memetic area of effect causing those around it to", "hkiWX9slbw8-00494-00204549-00204985": "feel minor polyphagia into wendigo psychosis.", "hkiWX9slbw8-00495-00204985-00205640": "The strength of the effect is dependent on the hunger levels shown by the entity.", "hkiWX9slbw8-00496-00205640-00206223": "Additionally, RPC-580-2 appears to be exceedingly emaciated with large portions of its hide", "hkiWX9slbw8-00497-00206223-00206540": "showing levels of complete necrosis.", "hkiWX9slbw8-00498-00206540-00206990": "Along the heavily rotted portions of the back and upper arms, Researchers discovered several", "hkiWX9slbw8-00499-00206990-00207528": "vestigial tooth-filled mouths comprised of teratomatous tumors.", "hkiWX9slbw8-00500-00207528-00208055": "It is believed that at this stage, the entity is no longer able to transform back into its", "hkiWX9slbw8-00501-00208055-00208181": "human appearance.", "hkiWX9slbw8-00502-00208181-00208823": "It is unable to bleed and most of its internal organs no longer function.", "hkiWX9slbw8-00503-00208823-00209367": "Radiological readings taken from the Führerhauptquartier Werwolf tunnels match the signature left after", "hkiWX9slbw8-00504-00209367-00209601": "Blue Dawn Events.", "hkiWX9slbw8-00505-00209601-00210232": "The implication of the existence of multiple RPC-399 instances is currently pending further", "hkiWX9slbw8-00506-00210232-00210377": "study.", "hkiWX9slbw8-00507-00210377-00210936": "Note from Dr. Honcik: Due to the entity's memetic area of effect, it has been sent to", "hkiWX9slbw8-00508-00210936-00211223": "Site-017-B for continued observation.", "hkiWX9slbw8-00509-00211223-00211663": "I was wrong to think there was some grand answer hidden here.", "hkiWX9slbw8-00510-00211663-00212136": "All protozoans are capable of entering a dormant cystic state for survival, and I think we", "hkiWX9slbw8-00511-00212136-00212476": "just saw what RPC-580's looks like.", "hkiWX9slbw8-00512-00212476-00212904": "I can only pray they heighten the classification of this one and reassign me.", "hkiWX9slbw8-00513-00212904-00214236": "I don't want to remember any of this."}}]