[{"audio_id": "crfQfNKoJ6y", "text": {"crfQfNKoJ6y-00000-00000030-00001028": "[Music]", "crfQfNKoJ6y-00001-00001029-00001509": "[Applause]", "crfQfNKoJ6y-00002-00001510-00001723": "welcome to this course on transition", "crfQfNKoJ6y-00003-00001725-00001889": "metal organometallics and catalysis and", "crfQfNKoJ6y-00004-00001889-00002209": "biology we have been discussing various", "crfQfNKoJ6y-00005-00002210-00002443": "types of link closing e9 metathesis as", "crfQfNKoJ6y-00006-00002444-00002771": "well as in 9 metathesis reactions the", "crfQfNKoJ6y-00007-00002772-00003146": "conditions and the examples and also we", "crfQfNKoJ6y-00008-00003147-00003374": "had been exploring the scope of this", "crfQfNKoJ6y-00009-00003375-00003790": "ring closing in 9 metathesis as well as", "crfQfNKoJ6y-00010-00003790-00004085": "United States in terms of applications", "crfQfNKoJ6y-00011-00004086-00004304": "is in this context we have discussed", "crfQfNKoJ6y-00012-00004305-00004559": "about cyclo addition reaction in a 9", "crfQfNKoJ6y-00013-00004560-00004715": "metathesis reaction in the earlier", "crfQfNKoJ6y-00014-00004716-00005093": "lecture and today we are going to take a", "crfQfNKoJ6y-00015-00005094-00005506": "look at some more examples of these 9", "crfQfNKoJ6y-00016-00005507-00005792": "metathesis reactions then try to finish", "crfQfNKoJ6y-00017-00005793-00006052": "off our discussion on d9 metathesis", "crfQfNKoJ6y-00018-00006053-00006425": "reaction and then take up another very", "crfQfNKoJ6y-00019-00006426-00006725": "interesting topic which is alkene and", "crfQfNKoJ6y-00020-00006726-00007001": "alkyne oligomerization reactions now in", "crfQfNKoJ6y-00021-00007002-00007335": "keeping with the main scope of this", "crfQfNKoJ6y-00022-00007336-00007867": "course where we had highlighted the", "crfQfNKoJ6y-00023-00007868-00008189": "important organ of metallic catalytic", "crfQfNKoJ6y-00024-00008190-00008606": "reactions which has make it big and in", "crfQfNKoJ6y-00025-00008607-00008821": "terms of going beyond the confines of", "crfQfNKoJ6y-00026-00008822-00009067": "the laboratory and reaching the shores", "crfQfNKoJ6y-00027-00009068-00009233": "of Industry in terms of large-scale", "crfQfNKoJ6y-00028-00009234-00009553": "utility a this alkene and alkyne", "crfQfNKoJ6y-00029-00009554-00009755": "marathas oligomerization reaction is", "crfQfNKoJ6y-00030-00009756-00010131": "another such topics which had been", "crfQfNKoJ6y-00031-00010132-00010378": "recognized with nobel prize and its", "crfQfNKoJ6y-00032-00010379-00010764": "utility to the mankind is well", "crfQfNKoJ6y-00033-00010765-00011045": "recognized and well established by now", "crfQfNKoJ6y-00034-00011046-00011413": "so with this let us come back to our", "crfQfNKoJ6y-00035-00011414-00011728": "initial topic of inai metathesis", "crfQfNKoJ6y-00036-00011729-00012419": "examples which we are going to be taking", "crfQfNKoJ6y-00037-00012420-00013928": "up now", "crfQfNKoJ6y-00038-00013929-00015749": "and the reaction is between this and two", "crfQfNKoJ6y-00039-00015750-00017469": "kinds of substrates one is this or", "crfQfNKoJ6y-00040-00017470-00019076": "the other", "crfQfNKoJ6y-00041-00019077-00019871": "otherwise this substrate now the the the", "crfQfNKoJ6y-00042-00019872-00021925": "products formed are", "crfQfNKoJ6y-00043-00021926-00022387": "now to work out the product one needs to", "crfQfNKoJ6y-00044-00022388-00023545": "start with the substrate and the the", "crfQfNKoJ6y-00045-00023546-00024599": "catalyst which would", "crfQfNKoJ6y-00046-00024600-00025833": "come along as it's shown here", "crfQfNKoJ6y-00047-00025833-00026674": "to give", "crfQfNKoJ6y-00048-00026675-00028046": "the metalo cyclo butane intermediate", "crfQfNKoJ6y-00049-00028047-00030592": "that would further generate this alkane", "crfQfNKoJ6y-00050-00030593-00031651": "along with", "crfQfNKoJ6y-00051-00031652-00033545": "these active species which is the metal", "crfQfNKoJ6y-00052-00033546-00033887": "and", "crfQfNKoJ6y-00053-00033888-00034485": "then these active species as is shown", "crfQfNKoJ6y-00054-00034486-00034952": "over here would subsequently go on to", "crfQfNKoJ6y-00055-00034953-00035157": "react with the substrate as is shown in", "crfQfNKoJ6y-00056-00035158-00036540": "the next slide", "crfQfNKoJ6y-00057-00036541-00037674": "would react with the alkene substrate Oh", "crfQfNKoJ6y-00058-00037675-00038437": "busy to give the force the metalo cyclo", "crfQfNKoJ6y-00059-00038438-00040234": "butane transient State", "crfQfNKoJ6y-00060-00040235-00041514": "Oh busy as it shown over here", "crfQfNKoJ6y-00061-00041515-00042032": "and that", "crfQfNKoJ6y-00062-00042033-00045418": "would rearrange to give", "crfQfNKoJ6y-00063-00045419-00045634": "so there is a double bond between five", "crfQfNKoJ6y-00064-00045635-00046892": "and six and seven", "crfQfNKoJ6y-00065-00046893-00047714": "now", "crfQfNKoJ6y-00066-00047715-00048186": "now this is a very interesting", "crfQfNKoJ6y-00067-00048187-00048489": "intermediate and it has two", "crfQfNKoJ6y-00068-00048490-00049199": "possibilities that it can arise one is", "crfQfNKoJ6y-00069-00049200-00050112": "this one is this reacting with the", "crfQfNKoJ6y-00070-00050113-00051839": "olefin giving the corresponding alkene", "crfQfNKoJ6y-00071-00051840-00052612": "and regenerating back the olefin that is", "crfQfNKoJ6y-00072-00052613-00052921": "possibility number one the other", "crfQfNKoJ6y-00073-00052922-00053667": "possibility is this undergoing a", "crfQfNKoJ6y-00074-00053669-00054926": "metathesis between these two olefin in", "crfQfNKoJ6y-00075-00054927-00056403": "something which is shown over here", "crfQfNKoJ6y-00076-00056404-00059892": "this is one two three four five", "crfQfNKoJ6y-00077-00059894-00061109": "six", "crfQfNKoJ6y-00078-00061110-00062692": "this is 7 so this", "crfQfNKoJ6y-00079-00062694-00063369": "7/7 also has obz so this is in this", "crfQfNKoJ6y-00080-00063370-00064358": "configuration if it comes around then", "crfQfNKoJ6y-00081-00064359-00064852": "possibility is", "crfQfNKoJ6y-00082-00064853-00068317": "[Music]", "crfQfNKoJ6y-00083-00068318-00068901": "is this and that", "crfQfNKoJ6y-00084-00068902-00069106": "I think this structure is not drawn", "crfQfNKoJ6y-00085-00069107-00072178": "properly 2 2 3 4 5 6 this is 7 so that", "crfQfNKoJ6y-00086-00072179-00073198": "would give a structure this would", "crfQfNKoJ6y-00087-00073199-00073711": "undergo metathesis and give a structure", "crfQfNKoJ6y-00088-00073712-00075751": "like this 2 3 4 5", "crfQfNKoJ6y-00089-00075752-00076775": "6:7 as it shown here and then", "crfQfNKoJ6y-00090-00076776-00077675": "subsequently you should undergo", "crfQfNKoJ6y-00091-00077676-00079244": "rearrangement to give", "crfQfNKoJ6y-00092-00079245-00079879": "the product Oh busy so these as", "crfQfNKoJ6y-00093-00079880-00080854": "mentioned earlier that that this was a", "crfQfNKoJ6y-00094-00080855-00081251": "important intermediate and that resulted", "crfQfNKoJ6y-00095-00081252-00081599": "into two different that can result into", "crfQfNKoJ6y-00096-00081600-00081811": "two different product product number one", "crfQfNKoJ6y-00097-00081812-00082231": "and the second product product number", "crfQfNKoJ6y-00098-00082232-00082708": "two and that arises because of", "crfQfNKoJ6y-00099-00082709-00083081": "intramolecular intramolecular metathesis", "crfQfNKoJ6y-00100-00083082-00083372": "reaction between two in which occurs", "crfQfNKoJ6y-00101-00083373-00083983": "between these two or it can give this", "crfQfNKoJ6y-00102-00083984-00084556": "product now these are very interesting", "crfQfNKoJ6y-00103-00084557-00084833": "reactions where depending on the", "crfQfNKoJ6y-00104-00084834-00085103": "orientation of the reactant", "crfQfNKoJ6y-00105-00085104-00085339": "intramolecular as well as intermolecular", "crfQfNKoJ6y-00106-00085340-00085601": "reaction may proceed and that can give", "crfQfNKoJ6y-00107-00085602-00085874": "rise to two different products so this", "crfQfNKoJ6y-00108-00085875-00086210": "is e 9 plus cyclo addition and this is", "crfQfNKoJ6y-00109-00086211-00086734": "just in a reaction that is happening so", "crfQfNKoJ6y-00110-00086735-00087167": "now with that we have we come to the end", "crfQfNKoJ6y-00111-00087168-00087413": "of our discussion on align metathesis", "crfQfNKoJ6y-00112-00087414-00087629": "reactions we have looked into all", "crfQfNKoJ6y-00113-00087630-00087872": "variants of it to start to start with we", "crfQfNKoJ6y-00114-00087873-00088214": "have looked at in intra intermolecular", "crfQfNKoJ6y-00115-00088215-00088579": "energy matter thesis followed by in", "crfQfNKoJ6y-00116-00088580-00088796": "intramolecular in iron metal hisses and", "crfQfNKoJ6y-00117-00088797-00089120": "the different products that are that", "crfQfNKoJ6y-00118-00089121-00089315": "have been obtained using this method", "crfQfNKoJ6y-00119-00089316-00089519": "this reaction we have also looked at", "crfQfNKoJ6y-00120-00089520-00089879": "various complex structures that can be", "crfQfNKoJ6y-00121-00089880-00090149": "obtained by in metaphysics reactions", "crfQfNKoJ6y-00122-00090150-00090524": "some can be cyclo additions tandem and", "crfQfNKoJ6y-00123-00090525-00090845": "with that very complex motifs have been", "crfQfNKoJ6y-00124-00090846-00091124": "synthesized so with this we conclude our", "crfQfNKoJ6y-00125-00091125-00091448": "discussion on olefin metathesis and we", "crfQfNKoJ6y-00126-00091449-00091568": "are going to move on to another", "crfQfNKoJ6y-00127-00091569-00091907": "interesting topic of alkene and all", "crfQfNKoJ6y-00128-00091908-00092111": "Lavigne oligomerization and", "crfQfNKoJ6y-00129-00092112-00092453": "polymerization reactions now you need to", "crfQfNKoJ6y-00130-00092454-00092948": "move back move on to these new reactions", "crfQfNKoJ6y-00131-00092949-00093167": "of olefin oligomerization polymerization", "crfQfNKoJ6y-00132-00093168-00093547": "I must mention that these are also", "crfQfNKoJ6y-00133-00093548-00093815": "important reactions particularly in", "crfQfNKoJ6y-00134-00093816-00094001": "terms of large-scale synthesis and", "crfQfNKoJ6y-00135-00094002-00094202": "utility in industry for producing", "crfQfNKoJ6y-00136-00094203-00094619": "various value-added chemicals using", "crfQfNKoJ6y-00137-00094620-00095096": "these methods and these also are also a", "crfQfNKoJ6y-00138-00095097-00095333": "part of the Nobel Prize award-winning", "crfQfNKoJ6y-00139-00095334-00095675": "discovery of olefin polymerization so in", "crfQfNKoJ6y-00140-00095676-00095912": "and furthermore this highlights the", "crfQfNKoJ6y-00141-00095913-00096419": "utility of organometallic chemistry for", "crfQfNKoJ6y-00142-00096420-00096653": "large scale applications so with this", "crfQfNKoJ6y-00143-00096654-00097015": "let us move on to the next topic of", "crfQfNKoJ6y-00144-00097016-00097298": "oligomerization and polymerization of", "crfQfNKoJ6y-00145-00097299-00100325": "alkenes and alkynes", "crfQfNKoJ6y-00146-00100326-00100890": "one must mentioned that these reactions", "crfQfNKoJ6y-00147-00100891-00101118": "oligomerization of alkenes and alkynes", "crfQfNKoJ6y-00148-00101119-00101406": "as an polymerizations of alkenes and", "crfQfNKoJ6y-00149-00101407-00101618": "alkynes they were initially discovered", "crfQfNKoJ6y-00150-00101619-00101817": "almost at the same time of olefin", "crfQfNKoJ6y-00151-00101818-00102228": "metathesis reactions so the action was", "crfQfNKoJ6y-00152-00102229-00102533": "the first observation happened in around", "crfQfNKoJ6y-00153-00102534-00102897": "1950s late 50s or early 60s which had", "crfQfNKoJ6y-00154-00102898-00103067": "been the case for both olefin metathesis", "crfQfNKoJ6y-00155-00103068-00103476": "as well as for olefin oligomerization", "crfQfNKoJ6y-00156-00103477-00103815": "and polymerization reactions but even", "crfQfNKoJ6y-00157-00103816-00104103": "though these metathesis reaction as well", "crfQfNKoJ6y-00158-00104104-00104279": "as polymerization reactions of Oliphant", "crfQfNKoJ6y-00159-00104280-00104510": "they were initially observed in and", "crfQfNKoJ6y-00160-00104511-00104790": "around same time it is the olefin", "crfQfNKoJ6y-00161-00104791-00104997": "oligomerization and polymerization", "crfQfNKoJ6y-00162-00104998-00105474": "reactions were established much earlier", "crfQfNKoJ6y-00163-00105475-00105839": "with the Nobel Prize coming in in 1960s", "crfQfNKoJ6y-00164-00105840-00106251": "mid-60s 63-64 for the discovery whereas", "crfQfNKoJ6y-00165-00106252-00106503": "for the olefin metathesis the reaction", "crfQfNKoJ6y-00166-00106504-00106845": "took longer time to incubate and develop", "crfQfNKoJ6y-00167-00106846-00107196": "and the final recognition came in 2005", "crfQfNKoJ6y-00168-00107197-00107615": "about 30 or 40 more years later so the", "crfQfNKoJ6y-00169-00107616-00108032": "olefin oligomers and polymerization of", "crfQfNKoJ6y-00170-00108033-00108386": "reactions had seen the light of the day", "crfQfNKoJ6y-00171-00108388-00108588": "much earlier than the olefin metathesis", "crfQfNKoJ6y-00172-00108589-00108911": "reactions that we had discussed in our", "crfQfNKoJ6y-00173-00108913-00109245": "earlier topic now one reason for this", "crfQfNKoJ6y-00174-00109246-00109691": "late recognition of olefin metathesis as", "crfQfNKoJ6y-00175-00109692-00109863": "a in comparison to olefin", "crfQfNKoJ6y-00176-00109864-00110132": "oligomerization and polymerization is", "crfQfNKoJ6y-00177-00110133-00110336": "because of the fact that olefin", "crfQfNKoJ6y-00178-00110338-00110684": "metathesis is much more complex reaction", "crfQfNKoJ6y-00179-00110685-00110952": "in terms of the mechanism and the", "crfQfNKoJ6y-00180-00110953-00111201": "pathway it takes in terms of replica", "crfQfNKoJ6y-00181-00111202-00111434": "applications so it is much more complex", "crfQfNKoJ6y-00182-00111435-00111696": "much more bigger and hence it took a", "crfQfNKoJ6y-00183-00111697-00111965": "longer time to elucidate and understand", "crfQfNKoJ6y-00184-00111966-00112403": "then the olefin polymerization reaction", "crfQfNKoJ6y-00185-00112404-00112653": "but this does not take away any credit", "crfQfNKoJ6y-00186-00112654-00112834": "from the olefin all", "crfQfNKoJ6y-00187-00112835-00113033": "and polymerization reactions because", "crfQfNKoJ6y-00188-00113033-00113449": "they themselves represent a huge field", "crfQfNKoJ6y-00189-00113450-00113996": "as such and I do credit is given to them", "crfQfNKoJ6y-00190-00113997-00114221": "as well in presence or absence of any", "crfQfNKoJ6y-00191-00114222-00114684": "other discoveries so with this let us", "crfQfNKoJ6y-00192-00114685-00114914": "start our discussion on oligomerization", "crfQfNKoJ6y-00193-00114915-00115141": "and polymerization of alkenes and", "crfQfNKoJ6y-00194-00115142-00115490": "alkynes one of the thing which is common", "crfQfNKoJ6y-00195-00115491-00115793": "to this oligomerization reaction is that", "crfQfNKoJ6y-00196-00115794-00116011": "the mechanism in which this whole", "crfQfNKoJ6y-00197-00116013-00116235": "agglomeration happens and these usually", "crfQfNKoJ6y-00198-00116236-00116531": "happens by a pathway called coordination", "crfQfNKoJ6y-00199-00116532-00118151": "in solution make a pathway", "crfQfNKoJ6y-00200-00118152-00118926": "what this means is that the metal what", "crfQfNKoJ6y-00201-00118927-00119082": "it means that the metal must have a", "crfQfNKoJ6y-00202-00119083-00119852": "vacant site metal with all these ligands", "crfQfNKoJ6y-00203-00119853-00121038": "must have a vacant site to which the", "crfQfNKoJ6y-00204-00121039-00122654": "olefin first binds and so this is called", "crfQfNKoJ6y-00205-00122655-00123453": "coordination step", "crfQfNKoJ6y-00206-00123454-00124390": "and the next step is this after binding", "crfQfNKoJ6y-00207-00124391-00124997": "the olefin then inserts into this metal", "crfQfNKoJ6y-00208-00124998-00126652": "alkyl bond and this vacant site is", "crfQfNKoJ6y-00209-00126653-00127523": "regenerated through which again an", "crfQfNKoJ6y-00210-00127524-00128827": "olefin comes and binds", "crfQfNKoJ6y-00211-00128828-00129055": "and then the procedure the process", "crfQfNKoJ6y-00212-00129056-00129606": "precedes our so these in short is the", "crfQfNKoJ6y-00213-00129607-00129952": "mechanism which is aptly followed and", "crfQfNKoJ6y-00214-00129953-00130136": "this is commonly referred to as", "crfQfNKoJ6y-00215-00130138-00130458": "coordination insertion so the", "crfQfNKoJ6y-00216-00130459-00130717": "coordination step is shown over here and", "crfQfNKoJ6y-00217-00130718-00131239": "the insertion step is shown over here so", "crfQfNKoJ6y-00218-00131240-00131736": "the full step involves coordination and", "crfQfNKoJ6y-00219-00131737-00132052": "the second step involves insertion well", "crfQfNKoJ6y-00220-00132053-00132319": "the olefin inserts into the metal alkyl", "crfQfNKoJ6y-00221-00132320-00132937": "bond so what is important to note is", "crfQfNKoJ6y-00222-00132938-00133651": "that this is sort of a common mechanism", "crfQfNKoJ6y-00223-00133652-00133903": "or common pathway accepted for olefin", "crfQfNKoJ6y-00224-00133904-00134307": "oligomerization and polymerization", "crfQfNKoJ6y-00225-00134308-00136641": "reactions", "crfQfNKoJ6y-00226-00136642-00138119": "and the what is the important step", "crfQfNKoJ6y-00227-00138120-00139214": "common to the dimerization", "crfQfNKoJ6y-00228-00139215-00140520": "polymerization and polymerization", "crfQfNKoJ6y-00229-00140521-00141612": "reactions is the insertion of a tattoo", "crfQfNKoJ6y-00230-00141613-00142804": "alkyne to the metal si alkyl bond and", "crfQfNKoJ6y-00231-00142805-00143140": "this is exactly what we had referred to", "crfQfNKoJ6y-00232-00143141-00143470": "as coordination insertion mechanism so", "crfQfNKoJ6y-00233-00143471-00143772": "important step for any oligomerization", "crfQfNKoJ6y-00234-00143773-00143986": "dimerization tri memorization or diene", "crfQfNKoJ6y-00235-00143987-00144298": "polymerization is the insertion force", "crfQfNKoJ6y-00236-00144299-00144523": "the coordination of the olefin to the", "crfQfNKoJ6y-00237-00144524-00144790": "vacant site and then subsequent", "crfQfNKoJ6y-00238-00144791-00145216": "insertion of the coordinated relief into", "crfQfNKoJ6y-00239-00145217-00145465": "the metal alkyl bond and the second", "crfQfNKoJ6y-00240-00145466-00146513": "important thing is", "crfQfNKoJ6y-00241-00146514-00148190": "the formation of product depends on the", "crfQfNKoJ6y-00242-00148191-00149718": "completion of chain growth and chain", "crfQfNKoJ6y-00243-00149719-00150651": "termination so this is an interesting", "crfQfNKoJ6y-00244-00150652-00150975": "observation it says that the the extent", "crfQfNKoJ6y-00245-00150976-00151209": "to which a polymer will grow depends on", "crfQfNKoJ6y-00246-00151210-00151556": "the rate of composition rate of", "crfQfNKoJ6y-00247-00151557-00151791": "comparative rate of chain rule which is", "crfQfNKoJ6y-00248-00151792-00152151": "a propagation step as well as the chain", "crfQfNKoJ6y-00249-00152152-00152367": "termination if the chain propagation", "crfQfNKoJ6y-00250-00152368-00152625": "step is faster than the termination step", "crfQfNKoJ6y-00251-00152626-00152895": "then longer polymers will form and if", "crfQfNKoJ6y-00252-00152896-00153189": "the chain termination overtakes chain", "crfQfNKoJ6y-00253-00153190-00153648": "propagation then shorter oligomers are", "crfQfNKoJ6y-00254-00153649-00153879": "shorter polymers are oligomers with form", "crfQfNKoJ6y-00255-00153880-00154260": "so this is an interesting observation", "crfQfNKoJ6y-00256-00154261-00154518": "and in this context in this slide we are", "crfQfNKoJ6y-00257-00154519-00154755": "going to take a look at various examples", "crfQfNKoJ6y-00258-00154756-00155130": "of alkene oligomerization and", "crfQfNKoJ6y-00259-00155131-00155550": "polymerization processes as we move on", "crfQfNKoJ6y-00260-00155551-00155841": "with the discussion on this topic in the", "crfQfNKoJ6y-00261-00155842-00156231": "subsequent lectures so with this we come", "crfQfNKoJ6y-00262-00156232-00156468": "to the conclusion of today's lecture in", "crfQfNKoJ6y-00263-00156469-00156680": "today's lecture we have looked into", "crfQfNKoJ6y-00264-00156681-00157146": "another example of tandem 9 metathesis", "crfQfNKoJ6y-00265-00157147-00157428": "and cyclo addition reaction resulting in", "crfQfNKoJ6y-00266-00157429-00157647": "formation of two products depending on", "crfQfNKoJ6y-00267-00157648-00157983": "the orientation of the active species", "crfQfNKoJ6y-00268-00157984-00158202": "and the olefins and subsequent reaction", "crfQfNKoJ6y-00269-00158203-00158592": "with alcohol kinds we had looked into", "crfQfNKoJ6y-00270-00158593-00158862": "various pros and cons or early as", "crfQfNKoJ6y-00271-00158863-00159063": "important features of this ena in", "crfQfNKoJ6y-00272-00159064-00159219": "metathesis reaction both in", "crfQfNKoJ6y-00273-00159220-00159489": "intermolecular as well as inter", "crfQfNKoJ6y-00274-00159490-00159816": "try molecular fashion and then in this", "crfQfNKoJ6y-00275-00159817-00159957": "lecture we have finished our discussion", "crfQfNKoJ6y-00276-00159958-00160314": "only nine metathesis and then initiated", "crfQfNKoJ6y-00277-00160315-00160587": "our discussion and another important", "crfQfNKoJ6y-00278-00160588-00160836": "topic of olefin Oliver ization and", "crfQfNKoJ6y-00279-00160837-00161160": "polymerization reactions we have noted", "crfQfNKoJ6y-00280-00161161-00161361": "that these oligomerization and", "crfQfNKoJ6y-00281-00161362-00161607": "polymerization reactions proceed by a", "crfQfNKoJ6y-00282-00161608-00161799": "coordination insertion pathway where", "crfQfNKoJ6y-00283-00161800-00161967": "there is a vacant site to which the", "crfQfNKoJ6y-00284-00161968-00162222": "olefin binds and subsequent insertion of", "crfQfNKoJ6y-00285-00162223-00162483": "the bound olefin are coordinated relief", "crfQfNKoJ6y-00286-00162484-00162726": "into a metal alkyl bond is crucial to", "crfQfNKoJ6y-00287-00162727-00162897": "the formation of the this", "crfQfNKoJ6y-00288-00162898-00163116": "oligomerization or polymerization", "crfQfNKoJ6y-00289-00163117-00163323": "reaction another thing that we have", "crfQfNKoJ6y-00290-00163324-00163620": "noted is that the extent to which a", "crfQfNKoJ6y-00291-00163621-00164082": "polymer length will grow now depends on", "crfQfNKoJ6y-00292-00164083-00164289": "the rate in which the propagation and", "crfQfNKoJ6y-00293-00164290-00164532": "the termination step occur and depending", "crfQfNKoJ6y-00294-00164533-00165000": "on the interplay of the two the factors", "crfQfNKoJ6y-00295-00165001-00165147": "would decide on the length of the", "crfQfNKoJ6y-00296-00165148-00165531": "oligomers so with this we are coming to", "crfQfNKoJ6y-00297-00165532-00165711": "an end of today's discussion we are", "crfQfNKoJ6y-00298-00165712-00165942": "going to be discussing this new topic of", "crfQfNKoJ6y-00299-00165943-00166080": "olefin oligomerization and", "crfQfNKoJ6y-00300-00166081-00166281": "polymerization in more detail as we take", "crfQfNKoJ6y-00301-00166282-00166616": "up the topic in the subsequent lecture I", "crfQfNKoJ6y-00302-00166617-00166905": "once again thank you for being with me", "crfQfNKoJ6y-00303-00166906-00167274": "in this discussion and I look forward to", "crfQfNKoJ6y-00304-00167275-00167592": "taking up this discussion on olefin", "crfQfNKoJ6y-00305-00167593-00167874": "oligomerization polymerization in much", "crfQfNKoJ6y-00306-00167875-00168384": "detail detail when we meet next till", "crfQfNKoJ6y-00307-00168385-00168613": "then goodbye and thank you", "crfQfNKoJ6y-00308-00168614-00170125": "[Music]", "crfQfNKoJ6y-00309-00170126-00170458": "[Applause]", "crfQfNKoJ6y-00310-00170459-00170611": "[Music]", "crfQfNKoJ6y-00311-00170612-00171570": "[Applause]", "crfQfNKoJ6y-00312-00171571-00172354": "[Applause]"}}, {"audio_id": "crn_Rb-7DAu", "text": {"crn_Rb-7DAu-00000-00001128-00001383": "hi my name is shulazan larue and you", "crn_Rb-7DAu-00001-00001384-00001623": "might know me from your local gay bar or", "crn_Rb-7DAu-00002-00001623-00001887": "back home in the res and we're here at", "crn_Rb-7DAu-00003-00001888-00002118": "the university archives and special", "crn_Rb-7DAu-00004-00002119-00002247": "collections at the university of", "crn_Rb-7DAu-00005-00002248-00002367": "saskatchewan", "crn_Rb-7DAu-00006-00002368-00002599": "it's home to richly diverse collections", "crn_Rb-7DAu-00007-00002600-00002758": "that reflect a broad range of", "crn_Rb-7DAu-00008-00002759-00003095": "experiences of lgbtq plus communities", "crn_Rb-7DAu-00009-00003096-00003327": "across saskatchewan and beyond", "crn_Rb-7DAu-00010-00003328-00003527": "the neil richards collection of sexual", "crn_Rb-7DAu-00011-00003528-00003806": "and gender diversity established in 2010", "crn_Rb-7DAu-00012-00003807-00004070": "contains more than 8 000 unique and rare", "crn_Rb-7DAu-00013-00004071-00004367": "items neil richards who during his years", "crn_Rb-7DAu-00014-00004368-00004583": "of library employment and into his", "crn_Rb-7DAu-00015-00004584-00004806": "retirement developed the collection", "crn_Rb-7DAu-00016-00004807-00005038": "which contains the records of gay and", "crn_Rb-7DAu-00017-00005039-00005238": "lesbian organizations", "crn_Rb-7DAu-00018-00005239-00005454": "lesbian and gay pulp literature", "crn_Rb-7DAu-00019-00005455-00005702": "magazines newsletters novels and", "crn_Rb-7DAu-00020-00005703-00006006": "non-fiction published before the 1969", "crn_Rb-7DAu-00021-00006007-00006183": "stonewall riots and the birth of the", "crn_Rb-7DAu-00022-00006184-00006406": "modern gay rights movement that's a long", "crn_Rb-7DAu-00023-00006408-00006639": "time the contents of the neil richard", "crn_Rb-7DAu-00024-00006640-00006783": "collection of sexual and gender", "crn_Rb-7DAu-00025-00006784-00007014": "diversity are not only critical teaching", "crn_Rb-7DAu-00026-00007015-00007159": "and learning tools for students and", "crn_Rb-7DAu-00027-00007159-00007342": "academics but there are important", "crn_Rb-7DAu-00028-00007343-00007519": "historical records that illustrate where", "crn_Rb-7DAu-00029-00007520-00007663": "we've come as a community in", "crn_Rb-7DAu-00030-00007664-00007927": "saskatchewan and where we hope to go", "crn_Rb-7DAu-00031-00007928-00008151": "while there are gaps in the collection", "crn_Rb-7DAu-00032-00008152-00008295": "particularly around two-spirit", "crn_Rb-7DAu-00033-00008296-00008551": "experiences the collection remains an", "crn_Rb-7DAu-00034-00008552-00008767": "important community resource the", "crn_Rb-7DAu-00035-00008768-00008942": "continuing goal is to develop a", "crn_Rb-7DAu-00036-00008943-00009174": "distinctive collection with the focus", "crn_Rb-7DAu-00037-00009175-00009391": "and depth to inspire and facilitate", "crn_Rb-7DAu-00038-00009392-00009503": "research", "crn_Rb-7DAu-00039-00009504-00009719": "the collection has grown rapidly through", "crn_Rb-7DAu-00040-00009720-00009974": "the generosity of local national and", "crn_Rb-7DAu-00041-00009975-00010214": "international donors and its development", "crn_Rb-7DAu-00042-00010215-00010406": "depends on financial support from the", "crn_Rb-7DAu-00043-00010407-00010710": "community if you own or know of material", "crn_Rb-7DAu-00044-00010711-00010878": "of interest that needs a safe and", "crn_Rb-7DAu-00045-00010879-00011151": "permanent home or if you wish to support", "crn_Rb-7DAu-00046-00011152-00011391": "our collecting activities please contact", "crn_Rb-7DAu-00047-00011392-00011551": "the university archives and special", "crn_Rb-7DAu-00048-00011552-00012210": "collections", "crn_Rb-7DAu-00049-00012211-00012548": "[Applause]"}}, {"audio_id": "crptjnKM_BM", "text": {"crptjnKM_BM-00000-00000091-00001036": "[Music]", "crptjnKM_BM-00001-00001037-00001483": "this is a big day for Israel I applaud", "crptjnKM_BM-00002-00001484-00001751": "president Trump's move to open up our", "crptjnKM_BM-00003-00001752-00001984": "embassy in Jerusalem the capital of", "crptjnKM_BM-00004-00001985-00002171": "those role I thought was very important", "crptjnKM_BM-00005-00002172-00002465": "that we stand by our ally and recognize", "crptjnKM_BM-00006-00002466-00002708": "their capital by putting our embassy", "crptjnKM_BM-00007-00002709-00002950": "there it was the right move and frankly", "crptjnKM_BM-00008-00002951-00003350": "it was many years overdue so we stand", "crptjnKM_BM-00009-00003351-00003701": "with our allies Israel we will open our", "crptjnKM_BM-00010-00003702-00003935": "embassy today I applaud the president's", "crptjnKM_BM-00011-00003936-00004175": "decision and we always remain committed", "crptjnKM_BM-00012-00004176-00004370": "to our good friends in Israel now who", "crptjnKM_BM-00013-00004371-00004568": "are the only democracy in that region", "crptjnKM_BM-00014-00004569-00004817": "they share our values they respect", "crptjnKM_BM-00015-00004818-00004916": "religious freedom", "crptjnKM_BM-00016-00004917-00005063": "and the same kind of rights that we have", "crptjnKM_BM-00017-00005064-00005254": "and they're our best ally in that region", "crptjnKM_BM-00018-00005255-00005479": "and we have to ensure that there's", "crptjnKM_BM-00019-00005480-00005722": "always a home lane and a sanctuary for", "crptjnKM_BM-00020-00005723-00005951": "the Jewish people who have had thousands", "crptjnKM_BM-00021-00005952-00006176": "of years of persecution and Israel", "crptjnKM_BM-00022-00006177-00006374": "provides that safe haven for them and", "crptjnKM_BM-00023-00006375-00006493": "America should always stand", "crptjnKM_BM-00024-00006494-00006703": "shoulder-to-shoulder with Israel to make", "crptjnKM_BM-00025-00006704-00006956": "sure that that that they remain secure", "crptjnKM_BM-00026-00006956-00007247": "thank you"}}, {"audio_id": "crxVmgiC82E", "text": {"crxVmgiC82E-00000-00000260-00001371": "[Music]", "crxVmgiC82E-00001-00001372-00004206": "[Music]", "crxVmgiC82E-00002-00004207-00004943": "trust me", "crxVmgiC82E-00003-00004944-00006855": "[Music]", "crxVmgiC82E-00004-00006856-00006958": "is", "crxVmgiC82E-00005-00006959-00010329": "[Music]", "crxVmgiC82E-00006-00010330-00010838": "[Music]", "crxVmgiC82E-00007-00010839-00011042": "is", "crxVmgiC82E-00008-00011043-00011679": "[Music]", "crxVmgiC82E-00009-00011680-00012374": "[Music]", "crxVmgiC82E-00010-00012375-00013728": "[Music]", "crxVmgiC82E-00011-00013729-00014374": "[Music]", "crxVmgiC82E-00012-00014375-00017279": "[Music]", "crxVmgiC82E-00013-00017280-00017595": "i'm on", "crxVmgiC82E-00014-00017596-00018911": "[Music]", "crxVmgiC82E-00015-00018912-00019120": "you"}}, {"audio_id": "crcPioxmEIE", "text": {"crcPioxmEIE-00000-00000003-00000512": "she's still standing yeah yeah yeah feel", "crcPioxmEIE-00001-00000513-00000727": "free to break out into song it anyway", "crcPioxmEIE-00002-00000728-00001165": "this is not you the whole book just", "crcPioxmEIE-00003-00001166-00001493": "we are so happy to have you here the two", "crcPioxmEIE-00004-00001494-00001614": "of you and", "crcPioxmEIE-00005-00001616-00001807": "we've got some questions from the", "crcPioxmEIE-00006-00001809-00001982": "audience that I know you wrote and I", "crcPioxmEIE-00007-00001982-00002416": "will get to but first I'd like to", "crcPioxmEIE-00008-00002417-00002963": "ask you about the theme of the book you", "crcPioxmEIE-00009-00002964-00003074": "point out the women that you're right", "crcPioxmEIE-00010-00003075-00003335": "they're not superheroes in fact they're", "crcPioxmEIE-00011-00003336-00003658": "inspiring because they are human", "crcPioxmEIE-00012-00003659-00004103": "now the elephant in the room is one", "crcPioxmEIE-00013-00004104-00004942": "amazing super woman Miss Nancy Pelosi is", "crcPioxmEIE-00014-00004943-00005227": "currently", "crcPioxmEIE-00015-00005228-00005427": "going through something right now", "crcPioxmEIE-00016-00005428-00005668": "[Laughter]", "crcPioxmEIE-00017-00005669-00006043": "you wrote about Speaker Nancy Pelosi who", "crcPioxmEIE-00018-00006044-00006242": "has faced off with presidents who have", "crcPioxmEIE-00019-00006243-00006509": "embodied sexism which brings me to the", "crcPioxmEIE-00020-00006509-00006752": "question that's on all of our minds and", "crcPioxmEIE-00021-00006753-00007031": "on the TV right now what do you think is", "crcPioxmEIE-00022-00007031-00007335": "gonna happen with President Trump", "crcPioxmEIE-00023-00007336-00007651": "well let's just jump right in", "crcPioxmEIE-00024-00007652-00007942": "but but before I answer that let me", "crcPioxmEIE-00025-00007943-00008288": "thank pace and thank president krislov", "crcPioxmEIE-00026-00008289-00008735": "and everyone who had anything to do with", "crcPioxmEIE-00027-00008736-00008942": "making this happen let me thank the", "crcPioxmEIE-00028-00008943-00009235": "Chappaqua Library and", "crcPioxmEIE-00029-00009236-00009623": "Joan and Pam and everybody who keeps the", "crcPioxmEIE-00030-00009624-00009992": "library going we're so grateful to you", "crcPioxmEIE-00031-00009993-00010295": "thanks to scattered books our local", "crcPioxmEIE-00032-00010296-00010696": "bookstore in Chappaqua and to the Barnes", "crcPioxmEIE-00033-00010697-00011045": "& Noble store here on campus for helping", "crcPioxmEIE-00034-00011046-00011392": "to accommodate all of us tonight", "crcPioxmEIE-00035-00011393-00011620": "and it's such a thrill to be with", "crcPioxmEIE-00036-00011621-00012128": "Vanessa because not only as was said", "crcPioxmEIE-00037-00012129-00012385": "when she was introduced she's local", "crcPioxmEIE-00038-00012386-00012667": "she's Westchester she's Chappaqua but", "crcPioxmEIE-00039-00012668-00012977": "talk about a gutsy woman boy you fit the", "crcPioxmEIE-00040-00012978-00013079": "definition", "crcPioxmEIE-00041-00013080-00013286": "and we're so happy you're here and your", "crcPioxmEIE-00042-00013287-00013438": "mother is here and one of your", "crcPioxmEIE-00043-00013440-00013641": "daughter's is here", "crcPioxmEIE-00044-00013643-00013993": "okay so what's going to happen I", "crcPioxmEIE-00045-00013994-00014422": "have to say that I thought Nancy Pelosi", "crcPioxmEIE-00046-00014424-00014843": "did a really extraordinary job this", "crcPioxmEIE-00047-00014844-00015232": "morning introducing what is a sombre", "crcPioxmEIE-00048-00015233-00015601": "deliberative debate about", "crcPioxmEIE-00049-00015602-00015944": "whether or not the impeachment clause in", "crcPioxmEIE-00050-00015944-00016316": "our Constitution should be applied to", "crcPioxmEIE-00051-00016316-00016628": "the current president and I have a", "crcPioxmEIE-00052-00016629-00016864": "particular", "crcPioxmEIE-00053-00016865-00017339": "view on this because way back in 1974 I", "crcPioxmEIE-00054-00017340-00017624": "was on the staff that investigated", "crcPioxmEIE-00055-00017625-00018085": "President Nixon and I was able to watch", "crcPioxmEIE-00056-00018086-00018374": "the debate that took place in the House", "crcPioxmEIE-00057-00018375-00018785": "Judiciary Committee then and as Chelsea", "crcPioxmEIE-00058-00018786-00018991": "and I write about", "crcPioxmEIE-00059-00018992-00019250": "one of the members of Congress in", "crcPioxmEIE-00060-00019251-00019475": "particular who summed up what was at", "crcPioxmEIE-00061-00019476-00019724": "stake in that procedure Barbara Jordan", "crcPioxmEIE-00062-00019725-00020119": "with one of the great speeches of our", "crcPioxmEIE-00063-00020120-00020485": "past hundred years I", "crcPioxmEIE-00064-00020486-00020878": "remember being very", "crcPioxmEIE-00065-00020879-00021362": "taken and moved by the seriousness that", "crcPioxmEIE-00066-00021363-00021698": "was exhibited by all the members of", "crcPioxmEIE-00067-00021699-00021875": "Congress to the point that when the", "crcPioxmEIE-00068-00021876-00022102": "House Judiciary Committee voted", "crcPioxmEIE-00069-00022103-00022361": "Republican House members voted for at", "crcPioxmEIE-00070-00022362-00022528": "least one of the articles of impeachment", "crcPioxmEIE-00071-00022529-00023003": "against President Nixon they put as we", "crcPioxmEIE-00072-00023004-00023174": "like to say and believe you should", "crcPioxmEIE-00073-00023175-00023633": "country over party so it looks very much", "crcPioxmEIE-00074-00023634-00024155": "as though the house itself will vote in", "crcPioxmEIE-00075-00024156-00024478": "favor of two articles of impeachment", "crcPioxmEIE-00076-00024479-00024800": "there may be a very few Republicans", "crcPioxmEIE-00077-00024801-00025154": "maybe at least one Justin Amash maybe", "crcPioxmEIE-00078-00025155-00025478": "somebody else who will vote for those", "crcPioxmEIE-00079-00025479-00025633": "articles of impeachment there might be", "crcPioxmEIE-00080-00025635-00025909": "one or two Democrats who vote against", "crcPioxmEIE-00081-00025910-00026126": "one or all of the articles of", "crcPioxmEIE-00082-00026127-00026422": "impeachment but the end result will be", "crcPioxmEIE-00083-00026423-00026583": "this", "crcPioxmEIE-00084-00026585-00027167": "very significant vote and I am one of", "crcPioxmEIE-00085-00027168-00027499": "those who watched this with", "crcPioxmEIE-00086-00027500-00027773": "deep concern because of the national", "crcPioxmEIE-00087-00027774-00028223": "security implications of what the", "crcPioxmEIE-00088-00028224-00028523": "articles address namely the president's", "crcPioxmEIE-00089-00028524-00028933": "behavior with respect to Ukraine and the", "crcPioxmEIE-00090-00028935-00029164": "facts are not in dispute this is not a", "crcPioxmEIE-00091-00029166-00029435": "he-said she-said this is here's what", "crcPioxmEIE-00092-00029436-00029689": "happened in fact the president his chief", "crcPioxmEIE-00093-00029691-00029977": "of staff people have worked for him", "crcPioxmEIE-00094-00029977-00030268": "experienced non partisan diplomats", "crcPioxmEIE-00095-00030269-00030608": "military officers everyone has told the", "crcPioxmEIE-00096-00030608-00030977": "same story and it is a story of abuse of", "crcPioxmEIE-00097-00030977-00031099": "power", "crcPioxmEIE-00098-00031100-00031510": "using the office of the presidency to", "crcPioxmEIE-00099-00031511-00031927": "further not the nation's objectives but", "crcPioxmEIE-00100-00031929-00032210": "his own personal political objectives", "crcPioxmEIE-00101-00032211-00032645": "and that is exactly the kind of action", "crcPioxmEIE-00102-00032645-00032890": "that our founders warned us about so I", "crcPioxmEIE-00103-00032891-00033161": "believe Vanessa that the vote either", "crcPioxmEIE-00104-00033162-00033434": "tonight or tomorrow will pass the two", "crcPioxmEIE-00105-00033435-00033644": "articles of impeachment abuse of power", "crcPioxmEIE-00106-00033645-00033781": "and", "crcPioxmEIE-00107-00033782-00034025": "contempt of obstruction of justice", "crcPioxmEIE-00108-00034026-00034400": "because of contempt of Congress and then", "crcPioxmEIE-00109-00034401-00034589": "I know there's a debate going on about", "crcPioxmEIE-00110-00034590-00034823": "you know when to send it to the Senate", "crcPioxmEIE-00111-00034824-00035054": "which has to conduct the trial because", "crcPioxmEIE-00112-00035055-00035195": "the impeachment is like an indictment", "crcPioxmEIE-00113-00035196-00035492": "but the actual trial is under the", "crcPioxmEIE-00114-00035493-00035930": "Constitution left to the Senate and it", "crcPioxmEIE-00115-00035931-00036196": "appears based on what we know now that", "crcPioxmEIE-00116-00036197-00036488": "Mitch McConnell wants to just you know", "crcPioxmEIE-00117-00036489-00036874": "push it through get to a an acquittal", "crcPioxmEIE-00118-00036875-00037327": "and then put it behind but I think that", "crcPioxmEIE-00119-00037328-00037568": "where we stand now in the country is", "crcPioxmEIE-00120-00037569-00037723": "that enough people have paid attention", "crcPioxmEIE-00121-00037724-00038060": "that there is a majority in favor of the", "crcPioxmEIE-00122-00038061-00038264": "impeachment namely the indictment and", "crcPioxmEIE-00123-00038265-00038504": "there is even now a small majority in", "crcPioxmEIE-00124-00038505-00038723": "many of the polls in favor of a", "crcPioxmEIE-00125-00038724-00039110": "conviction I don't think that's likely", "crcPioxmEIE-00126-00039111-00039389": "the current state of affairs but at", "crcPioxmEIE-00127-00039390-00039577": "least it shows that the American people", "crcPioxmEIE-00128-00039578-00039865": "have really understood why this is such", "crcPioxmEIE-00129-00039866-00040177": "an important moment in our history", "crcPioxmEIE-00130-00040178-00040714": "understood yes", "crcPioxmEIE-00131-00040715-00041045": "so we talked about Nancy Pelosi be a", "crcPioxmEIE-00132-00041046-00041267": "gutsy woman and that's the theme of your", "crcPioxmEIE-00133-00041268-00041614": "book first of all I wrote a book with my", "crcPioxmEIE-00134-00041615-00041807": "mother what was it like writing your", "crcPioxmEIE-00135-00041808-00041911": "book together did you write it", "crcPioxmEIE-00136-00041912-00042115": "separately in two different places did", "crcPioxmEIE-00137-00042116-00042337": "you guys know what you each were gonna", "crcPioxmEIE-00138-00042338-00042537": "say", "crcPioxmEIE-00139-00042538-00042961": "well we started Vanessa with literally a", "crcPioxmEIE-00140-00042962-00043202": "list of hundreds of women that we wanted", "crcPioxmEIE-00141-00043203-00043589": "to include and our editor gently and", "crcPioxmEIE-00142-00043590-00043930": "then increasingly less gently told us", "crcPioxmEIE-00143-00043931-00044362": "that no one would ever read a book kind", "crcPioxmEIE-00144-00044363-00044726": "of hundreds of stories and that you know", "crcPioxmEIE-00145-00044727-00044905": "it would break a bookshelf it would be", "crcPioxmEIE-00146-00044906-00045260": "so weighty so then we narrowed down the", "crcPioxmEIE-00147-00045261-00045389": "list and we were quite proud of", "crcPioxmEIE-00148-00045390-00045614": "ourselves we got to just over 200 and we", "crcPioxmEIE-00149-00045615-00045901": "wrote more than 200 essays and then our", "crcPioxmEIE-00150-00045902-00046118": "editor again really knocked gently this", "crcPioxmEIE-00151-00046119-00046604": "time said no you have to further kind of", "crcPioxmEIE-00152-00046605-00046858": "narrow it down and so we we write about", "crcPioxmEIE-00153-00046859-00047068": "a hundred and three women or groups of", "crcPioxmEIE-00154-00047069-00047318": "women in the book and that was really", "crcPioxmEIE-00155-00047319-00047482": "challenging", "crcPioxmEIE-00156-00047483-00047858": "because we did feel so connected and", "crcPioxmEIE-00157-00047859-00048118": "kind of inspired and galvanized", "crcPioxmEIE-00158-00048119-00048337": "especially by the women whose news", "crcPioxmEIE-00159-00048338-00048670": "stories we had written but thankfully it", "crcPioxmEIE-00160-00048671-00048830": "wasn't terribly contingent I mean there", "crcPioxmEIE-00161-00048831-00048964": "were a few times where we were really", "crcPioxmEIE-00162-00048965-00049114": "like no we have to include her we have", "crcPioxmEIE-00163-00049115-00049336": "to include her you have to give one up", "crcPioxmEIE-00164-00049337-00049549": "so I can include her", "crcPioxmEIE-00165-00049550-00049898": "but what was really surprising to me and", "crcPioxmEIE-00166-00049899-00050051": "it shouldn't have been and and we've", "crcPioxmEIE-00167-00050052-00050212": "talked you know a fair bit about this", "crcPioxmEIE-00168-00050213-00050526": "because I think it is still", "crcPioxmEIE-00169-00050527-00050824": "amusing especially to me as the daughter", "crcPioxmEIE-00170-00050825-00051068": "maybe this was your experience Vanessa", "crcPioxmEIE-00171-00051069-00051355": "that you know because we are of a", "crcPioxmEIE-00172-00051357-00051565": "different generation we do write", "crcPioxmEIE-00173-00051566-00051779": "differently and so my mom still writes", "crcPioxmEIE-00174-00051779-00052057": "longhand like on white and yellow legal", "crcPioxmEIE-00175-00052058-00052333": "pads like she still writes longhand oh", "crcPioxmEIE-00176-00052334-00052704": "wow wow I", "crcPioxmEIE-00177-00052705-00053023": "can't bow thank you", "crcPioxmEIE-00178-00053024-00053416": "okay I hope that I also maybe get some", "crcPioxmEIE-00179-00053417-00053645": "similar response when I talk about the", "crcPioxmEIE-00180-00053646-00054035": "fact that like we live in 2019 and like", "crcPioxmEIE-00181-00054036-00054529": "I use word and Google Docs okay I think", "crcPioxmEIE-00182-00054530-00054710": "that there was more applause for that", "crcPioxmEIE-00183-00054711-00055022": "and so you know Vanessa just it was", "crcPioxmEIE-00184-00055023-00055192": "challenging in a way that I hadn't", "crcPioxmEIE-00185-00055194-00055445": "anticipated because like my mother would", "crcPioxmEIE-00186-00055446-00055729": "send me like photos of her handwritten", "crcPioxmEIE-00187-00055730-00055830": "pages", "crcPioxmEIE-00188-00055832-00056054": "and say like you know look like here's", "crcPioxmEIE-00189-00056054-00056369": "Barbara Jordan like photo one page one", "crcPioxmEIE-00190-00056370-00056648": "like photo to page two and then she'll", "crcPioxmEIE-00191-00056649-00056840": "say like but it was a scanning nap but", "crcPioxmEIE-00192-00056841-00057011": "like I still received it as like a photo", "crcPioxmEIE-00193-00057012-00057395": "attachment and I would send her like you", "crcPioxmEIE-00194-00057396-00057725": "know I thought really nicely like flag", "crcPioxmEIE-00195-00057726-00057938": "documents with comments of like here's", "crcPioxmEIE-00196-00057939-00058121": "where I want you to weigh in mom or like", "crcPioxmEIE-00197-00058122-00058337": "maybe you haven't edit to this paragraph", "crcPioxmEIE-00198-00058338-00058613": "like you know like comments are your", "crcPioxmEIE-00199-00058614-00058925": "friends like track changes are great but", "crcPioxmEIE-00200-00058926-00059213": "no she never she never came to 2019 she", "crcPioxmEIE-00201-00059214-00059530": "was still like firmly back in 1974 like", "crcPioxmEIE-00202-00059532-00059786": "when she was writing on legal pads so it", "crcPioxmEIE-00203-00059787-00060086": "was a challenge but it also was a lot of", "crcPioxmEIE-00204-00060087-00060290": "fun once I accepted that she was not", "crcPioxmEIE-00205-00060291-00060485": "going to change because I did spend a", "crcPioxmEIE-00206-00060486-00060650": "couple months like trying to encourage", "crcPioxmEIE-00207-00060651-00060817": "her to change and then I just had to", "crcPioxmEIE-00208-00060819-00061001": "accept you know that wasn't gonna happen", "crcPioxmEIE-00209-00061002-00061249": "and hopefully this would", "crcPioxmEIE-00210-00061250-00061571": "enable us to laugh along the way of kind", "crcPioxmEIE-00211-00061572-00061808": "of the the heart but gratifying work of", "crcPioxmEIE-00212-00061809-00061970": "writing this together so Chelsea was", "crcPioxmEIE-00213-00061971-00062179": "there anything surprising of what your", "crcPioxmEIE-00214-00062180-00062438": "mother's picks that you surprised we're", "crcPioxmEIE-00215-00062439-00062692": "surprised about out of 200 people that", "crcPioxmEIE-00216-00062694-00062776": "you", "crcPioxmEIE-00217-00062777-00063280": "what was not surprising to me but really", "crcPioxmEIE-00218-00063282-00063536": "did feel like a gift was so many of the", "crcPioxmEIE-00219-00063537-00063746": "women that she selected were women whose", "crcPioxmEIE-00220-00063747-00064058": "stories I had grown up with and and to", "crcPioxmEIE-00221-00064059-00064454": "kind of revisit those memories and how", "crcPioxmEIE-00222-00064454-00064646": "still vibrant those were for me when I", "crcPioxmEIE-00223-00064647-00064826": "intentionally thought about them I guess", "crcPioxmEIE-00224-00064827-00064954": "maybe it was a little bit surprising", "crcPioxmEIE-00225-00064955-00065153": "like I really do remember her talking to", "crcPioxmEIE-00226-00065154-00065504": "me as a little girl about like geraldine", "crcPioxmEIE-00227-00065504-00065684": "ferraro and then taking me to go see her", "crcPioxmEIE-00228-00065685-00065942": "when I was four like what a big moment", "crcPioxmEIE-00229-00065943-00066116": "that was but I hadn't really thought", "crcPioxmEIE-00230-00066117-00066346": "about that until we were in this process", "crcPioxmEIE-00231-00066347-00066763": "together and that was an unexpected", "crcPioxmEIE-00232-00066764-00067067": "kind of real real pleasure to be like oh", "crcPioxmEIE-00233-00067068-00067301": "yeah I remember that I haven't thought", "crcPioxmEIE-00234-00067302-00067426": "about that in a long time but I totally", "crcPioxmEIE-00235-00067427-00067673": "remember like getting all dressed up and", "crcPioxmEIE-00236-00067674-00067847": "like going to see her and my mom telling", "crcPioxmEIE-00237-00067848-00067991": "me she was running for vice president", "crcPioxmEIE-00238-00067992-00068210": "and like how exciting that was the kid", "crcPioxmEIE-00239-00068211-00068531": "you know it's so funny because one of", "crcPioxmEIE-00240-00068532-00068762": "the things that I was struck by was the", "crcPioxmEIE-00241-00068763-00068942": "difference in our experiences", "crcPioxmEIE-00242-00068943-00069209": "generationally because when I was a", "crcPioxmEIE-00243-00069210-00069473": "little girl I did not know any woman who", "crcPioxmEIE-00244-00069474-00069719": "worked outside the home except for my", "crcPioxmEIE-00245-00069720-00069988": "teachers and public librarians those", "crcPioxmEIE-00246-00069989-00070169": "were the women that I had contact with", "crcPioxmEIE-00247-00070170-00070482": "who were working and who I looked up to", "crcPioxmEIE-00248-00070483-00070829": "but none of my mother none of my friends", "crcPioxmEIE-00249-00070830-00071026": "mothers worked outside the home it was", "crcPioxmEIE-00250-00071027-00071261": "kind of a typical post World War two", "crcPioxmEIE-00251-00071262-00071572": "suburban outside of Chicago neighborhood", "crcPioxmEIE-00252-00071573-00071951": "and so I was constantly looking for", "crcPioxmEIE-00253-00071952-00072263": "other ideas about what women could do", "crcPioxmEIE-00254-00072264-00072473": "really at the urging of my own mother", "crcPioxmEIE-00255-00072474-00072917": "who was very intent upon opening my eyes", "crcPioxmEIE-00256-00072918-00073262": "and and expanding my horizons and so", "crcPioxmEIE-00257-00073263-00073574": "these were searches for me Brenda Starr", "crcPioxmEIE-00258-00073575-00073838": "was a character in the comics and I", "crcPioxmEIE-00259-00073839-00074075": "thought she was amazing she had flaming", "crcPioxmEIE-00260-00074076-00074360": "red hair she was a international you", "crcPioxmEIE-00261-00074361-00074543": "know correspondent and she traveled all", "crcPioxmEIE-00262-00074544-00074693": "over the world she fell in love with a", "crcPioxmEIE-00263-00074694-00074864": "guy with an eyepatch I mean it was just", "crcPioxmEIE-00264-00074865-00075226": "so you know it was so romantic and", "crcPioxmEIE-00265-00075227-00075614": "exotic but so was Anne Frank and so was", "crcPioxmEIE-00266-00075615-00075832": "Helen Keller and so was Maria Tallchief", "crcPioxmEIE-00267-00075833-00076064": "and so was Margaret chase Smith and and", "crcPioxmEIE-00268-00076065-00076400": "women that I met in the pages of Life", "crcPioxmEIE-00269-00076401-00076726": "magazine or on our TV screens because", "crcPioxmEIE-00270-00076727-00077000": "there weren't very many women in my", "crcPioxmEIE-00271-00077001-00077226": "elementary school curriculum who were", "crcPioxmEIE-00272-00077227-00077510": "held up as historic figures Joan of Arc", "crcPioxmEIE-00273-00077511-00077851": "maybe you know Queen Elizabeth maybe so", "crcPioxmEIE-00274-00077852-00078140": "it was fascinating for Chelsea to say", "crcPioxmEIE-00275-00078141-00078423": "well you know when she was girls most of", "crcPioxmEIE-00276-00078424-00078735": "her friends Mother's worked and she had", "crcPioxmEIE-00277-00078736-00078957": "a totally different experience and I", "crcPioxmEIE-00278-00078958-00079128": "found that a really interesting", "crcPioxmEIE-00279-00079129-00079358": "distinction so you were much more", "crcPioxmEIE-00280-00079359-00079644": "accepting and not quite so surprised", "crcPioxmEIE-00281-00079645-00079911": "about the roles that women played well", "crcPioxmEIE-00282-00079912-00080088": "when I was a little girl my pediatrician", "crcPioxmEIE-00283-00080089-00080279": "was a woman I remember", "crcPioxmEIE-00284-00080280-00080574": "when our mayor in Little Rock kind of", "crcPioxmEIE-00285-00080575-00080982": "became a woman and and so it wasn't only", "crcPioxmEIE-00286-00080983-00081303": "in Vanessa the women in my life like my", "crcPioxmEIE-00287-00081304-00081599": "mother's friends or my friend's mother's", "crcPioxmEIE-00288-00081600-00081924": "it was also kind of these these powerful", "crcPioxmEIE-00289-00081925-00082053": "figures the head of the Children's", "crcPioxmEIE-00290-00082054-00082248": "Hospital was a woman and I think that", "crcPioxmEIE-00291-00082249-00082539": "really was just a different world within", "crcPioxmEIE-00292-00082540-00082788": "a generation kind of for me to grow up", "crcPioxmEIE-00293-00082789-00083087": "in of what in the best sense I just", "crcPioxmEIE-00294-00083088-00083255": "expected", "crcPioxmEIE-00295-00083256-00083557": "but I hoped for but also that I expected", "crcPioxmEIE-00296-00083558-00083753": "now I", "crcPioxmEIE-00297-00083754-00084015": "listen to The Howard Stern interview", "crcPioxmEIE-00298-00084016-00084251": "which was brilliant", "crcPioxmEIE-00299-00084252-00084621": "and I can you tell the story talking", "crcPioxmEIE-00300-00084622-00084816": "about never seeing a person can you tell", "crcPioxmEIE-00301-00084817-00084960": "about the story about when you went in", "crcPioxmEIE-00302-00084961-00085305": "as the female lawyer in Arkansas and how", "crcPioxmEIE-00303-00085306-00085596": "I won't give it away but your", "crcPioxmEIE-00304-00085597-00085839": "trailblazer and a lot of not a lot of", "crcPioxmEIE-00305-00085840-00086097": "people had seen you as a female lawyer", "crcPioxmEIE-00306-00086098-00086301": "it's an amazing story well who knew that", "crcPioxmEIE-00307-00086302-00086502": "I would have an interview of two hours", "crcPioxmEIE-00308-00086503-00086657": "and 21 minutes", "crcPioxmEIE-00309-00086658-00086961": "with Howard Stern but it was quite an", "crcPioxmEIE-00310-00086962-00087282": "incredible experience and one of the", "crcPioxmEIE-00311-00087283-00087474": "best interviews I've ever had and we", "crcPioxmEIE-00312-00087475-00087744": "were talking about you know my life", "crcPioxmEIE-00313-00087745-00087969": "experiences and to some extent his own", "crcPioxmEIE-00314-00087970-00088254": "because of where they overlapped and I", "crcPioxmEIE-00315-00088255-00088497": "was talking about how when I started", "crcPioxmEIE-00316-00088498-00088749": "practicing law in Arkansas and I would", "crcPioxmEIE-00317-00088750-00089142": "go out into particularly rural areas I", "crcPioxmEIE-00318-00089143-00089331": "might have been the only woman lawyer", "crcPioxmEIE-00319-00089332-00089496": "that anybody had ever seen and I", "crcPioxmEIE-00320-00089497-00089760": "remember trying a case in a county in", "crcPioxmEIE-00321-00089761-00090026": "North Arkansas and we broke for lunch", "crcPioxmEIE-00322-00090027-00090216": "and then I came back in the courtroom", "crcPioxmEIE-00323-00090217-00090471": "and there were a group of men all", "crcPioxmEIE-00324-00090472-00090786": "dressed in hunting camouflage who were", "crcPioxmEIE-00325-00090787-00091029": "sitting in the front row of the", "crcPioxmEIE-00326-00091030-00091131": "courtroom", "crcPioxmEIE-00327-00091132-00091398": "and I just thought it was so odd they", "crcPioxmEIE-00328-00091399-00091551": "hadn't been there in the morning and all", "crcPioxmEIE-00329-00091552-00091776": "of a sudden there they were so I asked", "crcPioxmEIE-00330-00091777-00091935": "the bailiff who are they and they said", "crcPioxmEIE-00331-00091936-00092172": "oh you know there they're out you know", "crcPioxmEIE-00332-00092173-00092337": "they're deer hunting and they came in", "crcPioxmEIE-00333-00092338-00092491": "for supplies and they heard there was a", "crcPioxmEIE-00334-00092492-00092712": "lady lawyer in town so they came over to", "crcPioxmEIE-00335-00092713-00093078": "see and and so it was those sorts of", "crcPioxmEIE-00336-00093079-00093456": "experiences that you know I I had in my", "crcPioxmEIE-00337-00093457-00093681": "own life I sometimes talked to the young", "crcPioxmEIE-00338-00093682-00093912": "women who work for me or who were part", "crcPioxmEIE-00339-00093913-00094194": "of my campaign and I sometimes feel like", "crcPioxmEIE-00340-00094195-00094323": "they're looking at me like well what", "crcPioxmEIE-00341-00094324-00094569": "century yeah were you we're talking what", "crcPioxmEIE-00342-00094570-00094828": "you part of because I also remember very", "crcPioxmEIE-00343-00094829-00095487": "clearly how in mid 1970s I applied for a", "crcPioxmEIE-00344-00095488-00095694": "credit card I was married by then so it", "crcPioxmEIE-00345-00095695-00095955": "would have been 76 77 I applied for a", "crcPioxmEIE-00346-00095956-00096225": "credit card and I was turned down and I", "crcPioxmEIE-00347-00096226-00096522": "was told you know that I could be added", "crcPioxmEIE-00348-00096523-00096819": "to my husband's credit card and you know", "crcPioxmEIE-00349-00096820-00097141": "had to pass a law to get rid of that or", "crcPioxmEIE-00350-00097142-00097394": "growing up and you know there were no", "crcPioxmEIE-00351-00097395-00097719": "sports or athletic activities for the", "crcPioxmEIE-00352-00097720-00098010": "vast majority of young women in America", "crcPioxmEIE-00353-00098011-00098284": "I played half-court basketball that", "crcPioxmEIE-00354-00098285-00098440": "meant you ran to the center line you", "crcPioxmEIE-00355-00098441-00098671": "stopped and you had to pass over the", "crcPioxmEIE-00356-00098672-00098862": "line and there were three women three", "crcPioxmEIE-00357-00098863-00099184": "girls on each side until title 9 passed", "crcPioxmEIE-00358-00099185-00099468": "and the year before title 9 passed there", "crcPioxmEIE-00359-00099469-00099672": "were how many girls playing soccer the", "crcPioxmEIE-00360-00099673-00099806": "year before title my ambassador about", "crcPioxmEIE-00361-00099807-00100073": "700 girls playing", "crcPioxmEIE-00362-00100074-00100299": "serious competitive soccer at the high", "crcPioxmEIE-00363-00100300-00100647": "school or the college little level in", "crcPioxmEIE-00364-00100648-00100842": "2018 there were three hundred and ninety", "crcPioxmEIE-00365-00100843-00101003": "thousand", "crcPioxmEIE-00366-00101004-00101209": "playing serious get better than high", "crcPioxmEIE-00367-00101210-00101424": "school or collegiate or even middle", "crcPioxmEIE-00368-00101425-00101643": "school soccer so you know I had actually", "crcPioxmEIE-00369-00101644-00101826": "met some white I didn't even tell my mom", "crcPioxmEIE-00370-00101827-00101985": "this I met someone who came up to me", "crcPioxmEIE-00371-00101986-00102344": "yesterday on the street who is a", "crcPioxmEIE-00372-00102345-00102615": "canonical nadine national fencing team", "crcPioxmEIE-00373-00102616-00102952": "and she's here training and", "crcPioxmEIE-00374-00102953-00103153": "she said that she was reading our book", "crcPioxmEIE-00375-00103154-00103297": "and she's like I'm here because of title", "crcPioxmEIE-00376-00103298-00103504": "9 yeah she's like I went to college here", "crcPioxmEIE-00377-00103505-00103699": "because of the n-c-double-a system like", "crcPioxmEIE-00378-00103700-00103873": "and that then it's enabled me also to", "crcPioxmEIE-00379-00103874-00104104": "stay here and just like I don't think I", "crcPioxmEIE-00380-00104105-00104230": "would be on the Canadian national team", "crcPioxmEIE-00381-00104231-00104506": "without title 9 and in the recent", "crcPioxmEIE-00382-00104507-00104836": "Women's World Cup it wasn't only kind of", "crcPioxmEIE-00383-00104837-00105070": "so many of the American women who were", "crcPioxmEIE-00384-00105071-00105383": "American collegiate soccer stars so many", "crcPioxmEIE-00385-00105383-00105565": "of the stars on other countries teams", "crcPioxmEIE-00386-00105566-00105821": "had also been American collegiate soccer", "crcPioxmEIE-00387-00105822-00106054": "stars so title 9 has changed the force", "crcPioxmEIE-00388-00106055-00106285": "of the face of women's sports not only", "crcPioxmEIE-00389-00106286-00106469": "here in America but really around the", "crcPioxmEIE-00390-00106470-00106658": "world and we and we write about the", "crcPioxmEIE-00391-00106658-00106834": "three women who were responsible for it", "crcPioxmEIE-00392-00106835-00107110": "you know two women members of Congress", "crcPioxmEIE-00393-00107111-00107463": "Patsy Mink and Edith green and a woman", "crcPioxmEIE-00394-00107464-00107803": "researcher Bernice Sandler who they did", "crcPioxmEIE-00395-00107804-00108146": "this because they were really upset by", "crcPioxmEIE-00396-00108147-00108361": "the inequity and and so many of the", "crcPioxmEIE-00397-00108362-00108593": "things we now take for granted that are", "crcPioxmEIE-00398-00108594-00108934": "open to girls and women although we", "crcPioxmEIE-00399-00108935-00109129": "still have a lot of work yet to do are", "crcPioxmEIE-00400-00109130-00109333": "because of the gutsy women and women", "crcPioxmEIE-00401-00109334-00109532": "like them in this book who knocked down", "crcPioxmEIE-00402-00109533-00109741": "those barriers who said wait a minute", "crcPioxmEIE-00403-00109742-00109921": "we're not gonna you know give up we're", "crcPioxmEIE-00404-00109922-00110176": "gonna keep going and I know in your own", "crcPioxmEIE-00405-00110177-00110434": "life Vanessa you've overcome so many", "crcPioxmEIE-00406-00110435-00110752": "obstacles and barriers and so you were a", "crcPioxmEIE-00407-00110753-00111097": "kind of Pathfinder pioneer from young", "crcPioxmEIE-00408-00111098-00111379": "women and girls coming after you who did", "crcPioxmEIE-00409-00111380-00111533": "you look up to when you were you know", "crcPioxmEIE-00410-00111533-00111766": "starting off and your career well I had", "crcPioxmEIE-00411-00111767-00111958": "the support of my parents for sure", "crcPioxmEIE-00412-00111959-00112204": "my mother's in the audience and but I", "crcPioxmEIE-00413-00112205-00112469": "was my mother told me very early on", "crcPioxmEIE-00414-00112470-00112588": "you're gonna have to do better than", "crcPioxmEIE-00415-00112589-00112733": "everyone else just to be considered", "crcPioxmEIE-00416-00112733-00113006": "equal so I knew that being growing up", "crcPioxmEIE-00417-00113007-00113081": "here in a predominately white", "crcPioxmEIE-00418-00113082-00113341": "environment but also having to be", "crcPioxmEIE-00419-00113342-00113689": "excellent so I was a girl scout I was", "crcPioxmEIE-00420-00113690-00113863": "the marching band they could the choir I", "crcPioxmEIE-00421-00113864-00114148": "did theater I did all those things to be", "crcPioxmEIE-00422-00114149-00114268": "a", "crcPioxmEIE-00423-00114269-00114569": "multi-talented performer but that would", "crcPioxmEIE-00424-00114570-00114826": "allow me a skillset that would allow me", "crcPioxmEIE-00425-00114827-00115183": "to achieve things so between my mother", "crcPioxmEIE-00426-00115184-00115384": "and then of course like Lena Horne", "crcPioxmEIE-00427-00115385-00115598": "Diahann Carroll Cicely Tyson all these", "crcPioxmEIE-00428-00115599-00115852": "people that I have the luxury of being", "crcPioxmEIE-00429-00115853-00116041": "able to work with in my lifetime but", "crcPioxmEIE-00430-00116042-00116165": "these are strong women that were", "crcPioxmEIE-00431-00116166-00116383": "trailblazers that opened the door for me", "crcPioxmEIE-00432-00116384-00116734": "so and one of my big things which you", "crcPioxmEIE-00433-00116735-00116915": "mentioned in the book is faith so many", "crcPioxmEIE-00434-00116916-00117143": "of the women that you mentioned have", "crcPioxmEIE-00435-00117144-00117433": "faith what does faith mean to you", "crcPioxmEIE-00436-00117433-00117881": "you know it's really true that you know", "crcPioxmEIE-00437-00117882-00118313": "for me having having faith and a faith", "crcPioxmEIE-00438-00118314-00118522": "that connects me to", "crcPioxmEIE-00439-00118523-00118847": "the larger world and the world beyond is", "crcPioxmEIE-00440-00118848-00119222": "an instrumental part of my understanding", "crcPioxmEIE-00441-00119223-00119531": "of who I am and also a source of", "crcPioxmEIE-00442-00119532-00119894": "resilience to know that you can be", "crcPioxmEIE-00443-00119895-00120131": "knocked down but you can get back up to", "crcPioxmEIE-00444-00120132-00120403": "know that love is the most powerful", "crcPioxmEIE-00445-00120404-00120634": "force in the universe and if you're", "crcPioxmEIE-00446-00120635-00120938": "lucky enough is you were and I was to", "crcPioxmEIE-00447-00120939-00121148": "have you know parents who loved me and", "crcPioxmEIE-00448-00121149-00121384": "set high expectations but we're there", "crcPioxmEIE-00449-00121385-00121509": "for me", "crcPioxmEIE-00450-00121510-00121816": "unconditionally to try to figure out how", "crcPioxmEIE-00451-00121817-00122222": "to convey that and model it is all", "crcPioxmEIE-00452-00122223-00122461": "connected to my faith and you know I", "crcPioxmEIE-00453-00122463-00122714": "grew up going to church going to Sunday", "crcPioxmEIE-00454-00122715-00122989": "school I grew up with a great youth", "crcPioxmEIE-00455-00122990-00123293": "minister who took me to hear dr. Martin", "crcPioxmEIE-00456-00123294-00123511": "Luther King jr. speak when I was in", "crcPioxmEIE-00457-00123513-00123833": "junior high school opening my eyes and", "crcPioxmEIE-00458-00123833-00124046": "my mind in ways that I had never had", "crcPioxmEIE-00459-00124047-00124343": "even imagined and it was all linked to", "crcPioxmEIE-00460-00124344-00124544": "faith it was all linked to what kind of", "crcPioxmEIE-00461-00124545-00124690": "person you're supposed to be how you're", "crcPioxmEIE-00462-00124691-00124978": "supposed to treat other people so it's", "crcPioxmEIE-00463-00124979-00125408": "been a major you know motivator in my", "crcPioxmEIE-00464-00125408-00125819": "life and a lot of the women in our book", "crcPioxmEIE-00465-00125820-00125999": "our women who've been knocked down", "crcPioxmEIE-00466-00126000-00126248": "who've been marginalized who've been", "crcPioxmEIE-00467-00126249-00126483": "criticized who've been", "crcPioxmEIE-00468-00126484-00126764": "sometimes brutally beaten for what they", "crcPioxmEIE-00469-00126765-00127045": "believed sometimes terribly assaulted", "crcPioxmEIE-00470-00127046-00127544": "and left to die who've been exiled who", "crcPioxmEIE-00471-00127545-00127744": "have been imprisoned and", "crcPioxmEIE-00472-00127745-00128120": "one of the characteristics that you find", "crcPioxmEIE-00473-00128121-00128418": "with them is they they hung on to that", "crcPioxmEIE-00474-00128419-00128670": "faith and it was not just a faith in", "crcPioxmEIE-00475-00128671-00128823": "themselves it was a faith in their", "crcPioxmEIE-00476-00128824-00129083": "ability to do something bigger and", "crcPioxmEIE-00477-00129084-00129264": "greater than themselves because they", "crcPioxmEIE-00478-00129265-00129610": "were part of a greater sense of", "crcPioxmEIE-00479-00129611-00129986": "possibility and hopefulness and for me", "crcPioxmEIE-00480-00129988-00130338": "that's spiritual and religious and it", "crcPioxmEIE-00481-00130339-00130653": "makes a big difference because it's hard", "crcPioxmEIE-00482-00130654-00130893": "to keep going in the face of all sorts", "crcPioxmEIE-00483-00130894-00131250": "of challenges unless you can dig deep", "crcPioxmEIE-00484-00131251-00131589": "down and think you know I really have to", "crcPioxmEIE-00485-00131590-00131739": "do this I have to do this because it's", "crcPioxmEIE-00486-00131740-00131889": "going to help somebody else I have to do", "crcPioxmEIE-00487-00131890-00131985": "this because it's going to make a", "crcPioxmEIE-00488-00131986-00132309": "difference you know it it's Cecily", "crcPioxmEIE-00489-00132310-00132722": "Tyson's 95th birthday today today", "crcPioxmEIE-00490-00132723-00133002": "and so I was I was thinking about her", "crcPioxmEIE-00491-00133003-00133164": "and I was also that we write about her", "crcPioxmEIE-00492-00133165-00133380": "in the book because she was at the", "crcPioxmEIE-00493-00133381-00133565": "unveiling of the shirley Chisholm", "crcPioxmEIE-00494-00133566-00133928": "Monument Washington DC with my mom and", "crcPioxmEIE-00495-00133929-00134226": "and she has spoken so eloquently about", "crcPioxmEIE-00496-00134227-00134394": "her faith and kind of her faith in", "crcPioxmEIE-00497-00134395-00134568": "action kind of throughout her career and", "crcPioxmEIE-00498-00134569-00134630": "her", "crcPioxmEIE-00499-00134631-00135012": "activism and and her kind of persistence", "crcPioxmEIE-00500-00135013-00135228": "and just kind of unwillingness to ever", "crcPioxmEIE-00501-00135229-00135533": "kind of give up or give in and and", "crcPioxmEIE-00502-00135534-00135921": "clearly like growing up kind of wit with", "crcPioxmEIE-00503-00135922-00136284": "my mom and and with the values of kind", "crcPioxmEIE-00504-00136285-00136458": "of faith being not just something that", "crcPioxmEIE-00505-00136459-00136674": "we practiced on Sunday but being", "crcPioxmEIE-00506-00136675-00136893": "connected to our lives and to kind of", "crcPioxmEIE-00507-00136894-00137031": "what my grandmother always called the", "crcPioxmEIE-00508-00137032-00137289": "discipline of gratitude is something", "crcPioxmEIE-00509-00137290-00137529": "that I am especially grateful for now as", "crcPioxmEIE-00510-00137530-00137955": "a parent and trying to help my children", "crcPioxmEIE-00511-00137956-00138198": "and their little but you know I just", "crcPioxmEIE-00512-00138199-00138339": "already shared that my mom took me to", "crcPioxmEIE-00513-00138340-00138519": "see Geraldine Farrar when I was four so", "crcPioxmEIE-00514-00138520-00138618": "you know I have a five-year-old a", "crcPioxmEIE-00515-00138619-00138815": "three-year-old and a four month old of", "crcPioxmEIE-00516-00138816-00139140": "helping them understand kind of these", "crcPioxmEIE-00517-00139141-00139335": "stories of faith in action but also", "crcPioxmEIE-00518-00139336-00139686": "optimism in action kind of because why", "crcPioxmEIE-00519-00139687-00139863": "else would any of these woman have have", "crcPioxmEIE-00520-00139864-00140133": "worked so hard if they didn't kind of", "crcPioxmEIE-00521-00140134-00140361": "feel a calling to it but also the belief", "crcPioxmEIE-00522-00140362-00140652": "that their energies and efforts could", "crcPioxmEIE-00523-00140653-00140910": "make a difference and so I just I'm so", "crcPioxmEIE-00524-00140911-00141246": "thankful to my mom for giving me that", "crcPioxmEIE-00525-00141247-00141390": "sense of possibility but also", "crcPioxmEIE-00526-00141391-00141595": "responsibility handily that I know I'm", "crcPioxmEIE-00527-00141596-00141820": "trying to give to my own children so", "crcPioxmEIE-00528-00141821-00142089": "being a new mom and being in the times", "crcPioxmEIE-00529-00142090-00142290": "that we are are you optimistic about", "crcPioxmEIE-00530-00142291-00142569": "where our nation is going", "crcPioxmEIE-00531-00142570-00142803": "well Vanessa I think a lot about", "crcPioxmEIE-00532-00142804-00143107": "something that Jim Kim who was one of", "crcPioxmEIE-00533-00143108-00143202": "the founders of something called", "crcPioxmEIE-00534-00143203-00143422": "Partners in Health with with Paul Farmer", "crcPioxmEIE-00535-00143423-00143794": "kind of to help really transform kind of", "crcPioxmEIE-00536-00143795-00144099": "healthcare first kind of in in Haiti and", "crcPioxmEIE-00537-00144100-00144343": "and Peru and then you know increasingly", "crcPioxmEIE-00538-00144344-00144696": "really around around the globe you know", "crcPioxmEIE-00539-00144697-00144924": "said a long time ago and then husband", "crcPioxmEIE-00540-00144925-00145132": "has repeated since that optimism is a", "crcPioxmEIE-00541-00145133-00145563": "moral choice and I just think we have to", "crcPioxmEIE-00542-00145564-00145818": "make the moral choice to be optimistic", "crcPioxmEIE-00543-00145819-00146085": "because this is not the world", "crcPioxmEIE-00544-00146086-00146344": "this is so fundamentally not the world", "crcPioxmEIE-00545-00146345-00146581": "that I want you know my children or any", "crcPioxmEIE-00546-00146582-00146826": "child to grow up in and so then I have", "crcPioxmEIE-00547-00146827-00147031": "to believe that we can change the world", "crcPioxmEIE-00548-00147032-00147211": "so that it is not the world that they", "crcPioxmEIE-00549-00147212-00147682": "grow up in and I do think that the way", "crcPioxmEIE-00550-00147683-00148056": "kind of the the forces who want", "crcPioxmEIE-00551-00148057-00148278": "want this darkness that I think is", "crcPioxmEIE-00552-00148279-00148665": "permeating so much to become inevitable", "crcPioxmEIE-00553-00148666-00148911": "is that they are relying on us to lose", "crcPioxmEIE-00554-00148912-00149136": "our optimism and they are relying on us", "crcPioxmEIE-00555-00149137-00149340": "to become exhausted and they are relying", "crcPioxmEIE-00556-00149341-00149604": "on us to lose our faith and that", "crcPioxmEIE-00557-00149605-00149770": "actually just Gerdes me even more", "crcPioxmEIE-00558-00149771-00149998": "fundamentally to my faith and to my", "crcPioxmEIE-00559-00149999-00150291": "optimism and to my determination to just", "crcPioxmEIE-00560-00150292-00150516": "get up every day and do whatever I can", "crcPioxmEIE-00561-00150517-00150772": "in the kind of small world of my family", "crcPioxmEIE-00562-00150773-00151048": "and then the larger world of of our", "crcPioxmEIE-00563-00151049-00151211": "shared community", "crcPioxmEIE-00564-00151212-00151601": "yeah you know I have to say", "crcPioxmEIE-00565-00151602-00151828": "[Music]", "crcPioxmEIE-00566-00151829-00152069": "that that's a really important insight", "crcPioxmEIE-00567-00152070-00152245": "that we drew from all these women", "crcPioxmEIE-00568-00152246-00152356": "because", "crcPioxmEIE-00569-00152357-00152625": "they were optimistic", "crcPioxmEIE-00570-00152626-00152995": "you know I write about several women who", "crcPioxmEIE-00571-00152996-00153541": "I I just am in such awe so one is one", "crcPioxmEIE-00572-00153542-00153775": "Gauri Mathai who won the Nobel Peace", "crcPioxmEIE-00573-00153776-00154062": "Prize for her work in", "crcPioxmEIE-00574-00154063-00154399": "planting trees in Africa she started a", "crcPioxmEIE-00575-00154400-00154515": "movement", "crcPioxmEIE-00576-00154516-00154795": "to try to reverse the effects of", "crcPioxmEIE-00577-00154796-00155191": "deforestation and climate change and she", "crcPioxmEIE-00578-00155192-00155449": "recruited women to plant seedlings and", "crcPioxmEIE-00579-00155450-00155677": "by the time she died she'd planted 50", "crcPioxmEIE-00580-00155678-00155959": "million of them but it was in the face", "crcPioxmEIE-00581-00155960-00156193": "of implacable opposition", "crcPioxmEIE-00582-00156194-00156511": "opposition from you know landowners", "crcPioxmEIE-00583-00156512-00156748": "opposition from the government in Kenya", "crcPioxmEIE-00584-00156749-00157019": "where she was from to the extent that", "crcPioxmEIE-00585-00157020-00157276": "she was beaten up and you know severely", "crcPioxmEIE-00586-00157277-00157422": "injured", "crcPioxmEIE-00587-00157423-00157696": "because she was planting trees and she", "crcPioxmEIE-00588-00157697-00157919": "was also speaking out against some of", "crcPioxmEIE-00589-00157920-00158110": "the decisions of the government that", "crcPioxmEIE-00590-00158111-00158369": "were bad for the environment but she", "crcPioxmEIE-00591-00158370-00158782": "never quit she never gave up or Ellen", "crcPioxmEIE-00592-00158783-00159056": "Johnson Sirleaf who became the first", "crcPioxmEIE-00593-00159057-00159293": "woman elected president of any country", "crcPioxmEIE-00594-00159294-00159588": "in Africa and she had been", "crcPioxmEIE-00595-00159589-00159816": "arrested imprisoned", "crcPioxmEIE-00596-00159817-00160228": "exiled she came back she you know ran", "crcPioxmEIE-00597-00160229-00160438": "again she got elected she got elected", "crcPioxmEIE-00598-00160439-00160706": "not once but twice and I remember", "crcPioxmEIE-00599-00160707-00161011": "visiting her for her second inauguration", "crcPioxmEIE-00600-00161012-00161356": "and she asked me if I would speak to her", "crcPioxmEIE-00601-00161357-00161725": "Parliament and she said you know in my", "crcPioxmEIE-00602-00161726-00162160": "Parliament our war criminals and I have", "crcPioxmEIE-00603-00162161-00162445": "to work with them because our country", "crcPioxmEIE-00604-00162446-00162664": "can't take any more disruption we've", "crcPioxmEIE-00605-00162665-00162856": "sent some of them off to be tried for", "crcPioxmEIE-00606-00162857-00163177": "war crimes but we're left with a group", "crcPioxmEIE-00607-00163178-00163543": "that we know but can't prove and can't", "crcPioxmEIE-00608-00163544-00163999": "deal with under our set our system who", "crcPioxmEIE-00609-00164000-00164219": "did terrible things I want you to go", "crcPioxmEIE-00610-00164220-00164428": "speak to them and talk about how hard it", "crcPioxmEIE-00611-00164429-00164659": "is for countries to you know overcome", "crcPioxmEIE-00612-00164660-00164914": "the past but how necessary it is to be", "crcPioxmEIE-00613-00164915-00165181": "optimistic so I mean there I am standing", "crcPioxmEIE-00614-00165182-00165307": "in front of you know folks and I'm", "crcPioxmEIE-00615-00165308-00165466": "looking around saying okay which one's", "crcPioxmEIE-00616-00165467-00165627": "the war criminal you know", "crcPioxmEIE-00617-00165628-00166113": "or I think about mache bascially who", "crcPioxmEIE-00618-00166114-00166435": "was arrested by the government of", "crcPioxmEIE-00619-00166436-00166708": "Pinochet the dictator in Chile", "crcPioxmEIE-00620-00166709-00166951": "her father was arrested he died in", "crcPioxmEIE-00621-00166952-00167134": "prison she and her mother were arrested", "crcPioxmEIE-00622-00167135-00167352": "they were tortured then they were exiled", "crcPioxmEIE-00623-00167353-00167578": "eventually she got to come back and she", "crcPioxmEIE-00624-00167579-00167776": "started she became a pediatrician she", "crcPioxmEIE-00625-00167777-00167932": "started working to improve health for", "crcPioxmEIE-00626-00167933-00168178": "kids she gets elected and she really", "crcPioxmEIE-00627-00168179-00168352": "wants to make a difference well you", "crcPioxmEIE-00628-00168353-00168664": "can't imagine being able to keep doing", "crcPioxmEIE-00629-00168665-00168853": "that unless you were optimistic", "crcPioxmEIE-00630-00168854-00169081": "optimistic not only about yourself as", "crcPioxmEIE-00631-00169082-00169237": "important as that is that you can get", "crcPioxmEIE-00632-00169238-00169450": "back up you can you know face the", "crcPioxmEIE-00633-00169451-00169651": "challenges but optimistic about what", "crcPioxmEIE-00634-00169652-00169918": "other people are capable of doing for", "crcPioxmEIE-00635-00169919-00170161": "the better and I think what Chelsea said", "crcPioxmEIE-00636-00170162-00170410": "is so important because we're in a", "crcPioxmEIE-00637-00170411-00170653": "struggle we're in a struggle for the", "crcPioxmEIE-00638-00170654-00170812": "soul of our democracy and it's not only", "crcPioxmEIE-00639-00170813-00171172": "our democracy but it is democracies in", "crcPioxmEIE-00640-00171173-00171496": "the rest of the world as well we're in", "crcPioxmEIE-00641-00171497-00171763": "this struggle and if you want to be sort", "crcPioxmEIE-00642-00171764-00171997": "of picturesque about it it's a struggle", "crcPioxmEIE-00643-00171998-00172267": "between light and darkness and people", "crcPioxmEIE-00644-00172268-00172573": "who really do want to crush your spirit", "crcPioxmEIE-00645-00172574-00172987": "who want to belittle demean and discard", "crcPioxmEIE-00646-00172988-00173263": "you unless you believe and fall in line", "crcPioxmEIE-00647-00173264-00173539": "with what they are trying to make you", "crcPioxmEIE-00648-00173540-00173755": "think and do and they're trying to", "crcPioxmEIE-00649-00173756-00174130": "recast reality in the face of facts and", "crcPioxmEIE-00650-00174131-00174439": "evidence and truth so you have to be", "crcPioxmEIE-00651-00174440-00174613": "optimistic you have to believe that you", "crcPioxmEIE-00652-00174614-00174880": "know what there are more people like us", "crcPioxmEIE-00653-00174881-00175171": "who care about evidence truth facts", "crcPioxmEIE-00654-00175172-00175405": "rationality who care about treating", "crcPioxmEIE-00655-00175406-00175693": "people civilly respectfully who care", "crcPioxmEIE-00656-00175694-00175840": "about coming together to make decisions", "crcPioxmEIE-00657-00175841-00176089": "and we're just not going to quit we're", "crcPioxmEIE-00658-00176090-00176327": "not gonna give up we're gonna keep going", "crcPioxmEIE-00659-00176328-00176561": "and", "crcPioxmEIE-00660-00176562-00176915": "you just kind of one other point", "crcPioxmEIE-00661-00176916-00177078": "particularly I think though connected", "crcPioxmEIE-00662-00177079-00177336": "back to kind of faith in faith in a", "crcPioxmEIE-00663-00177337-00177679": "particular religious context in that", "crcPioxmEIE-00664-00177680-00177953": "after", "crcPioxmEIE-00665-00177954-00178395": "after the tragedy of the murders at the", "crcPioxmEIE-00666-00178396-00178535": "Tree of Life synagogue", "crcPioxmEIE-00667-00178536-00178727": "and", "crcPioxmEIE-00668-00178728-00179175": "kind of following on with the rise of", "crcPioxmEIE-00669-00179176-00179346": "anti-semitic attacks in New York City", "crcPioxmEIE-00670-00179347-00179816": "and the NYPD deploys I think every week", "crcPioxmEIE-00671-00179817-00179952": "at least it's been every week at our", "crcPioxmEIE-00672-00179953-00180095": "synagogue", "crcPioxmEIE-00673-00180096-00180357": "outside our synagogue and so when we go", "crcPioxmEIE-00674-00180358-00180503": "we go to synagogue in church every week", "crcPioxmEIE-00675-00180504-00180660": "so our kids do have lots of religion in", "crcPioxmEIE-00676-00180661-00180801": "their lives we go to synagogue I go to", "crcPioxmEIE-00677-00180802-00181053": "church but it is like our daughter she's", "crcPioxmEIE-00678-00181054-00181236": "five she notices Vanessa there's like", "crcPioxmEIE-00679-00181237-00181386": "she's like you know she says like", "crcPioxmEIE-00680-00181387-00181560": "shabbat shalom - the police officer", "crcPioxmEIE-00681-00181561-00181683": "isn't thinking they're always very nice", "crcPioxmEIE-00682-00181684-00181865": "to her", "crcPioxmEIE-00683-00181866-00182247": "but we don't ignore that you know so we", "crcPioxmEIE-00684-00182248-00182397": "try to have age-appropriate", "crcPioxmEIE-00685-00182398-00182595": "but very real conversations or you know", "crcPioxmEIE-00686-00182596-00182733": "our kids like ride the subways and the", "crcPioxmEIE-00687-00182734-00183003": "buses and sometimes like you know ice", "crcPioxmEIE-00688-00183004-00183147": "has been on the subways and the buses", "crcPioxmEIE-00689-00183148-00183393": "and it hasn't happened when she's been", "crcPioxmEIE-00690-00183394-00183546": "on the subway or the bus yet but it", "crcPioxmEIE-00691-00183547-00183864": "could and so I know that I've been", "crcPioxmEIE-00692-00183865-00184221": "criticized by the right like Oh like you", "crcPioxmEIE-00693-00184222-00184391": "know we try to protect our kids like why", "crcPioxmEIE-00694-00184392-00184541": "does Chelsea Clinton like have all these", "crcPioxmEIE-00695-00184542-00184725": "like horrific conversations with her", "crcPioxmEIE-00696-00184726-00184872": "children and then why did she talk about", "crcPioxmEIE-00697-00184873-00185116": "it openly because I would rather", "crcPioxmEIE-00698-00185117-00185390": "my daughter understand in a way that is", "crcPioxmEIE-00699-00185391-00185559": "its age appropriate for a five-year-old", "crcPioxmEIE-00700-00185560-00185769": "but not like disconnected from reality", "crcPioxmEIE-00701-00185770-00186249": "like what is happening because I don't", "crcPioxmEIE-00702-00186250-00186594": "want her to be more scared if something", "crcPioxmEIE-00703-00186595-00186789": "were to happen but I also want her to", "crcPioxmEIE-00704-00186790-00186885": "start to feel the sense of", "crcPioxmEIE-00705-00186886-00187275": "responsibility for what like we don't", "crcPioxmEIE-00706-00187276-00187548": "want to have to accept and what we don't", "crcPioxmEIE-00707-00187549-00187829": "want to be silent about and what we do", "crcPioxmEIE-00708-00187830-00188133": "want to change because there are a lot", "crcPioxmEIE-00709-00188134-00188451": "of kids who don't have the safety or the", "crcPioxmEIE-00710-00188452-00188628": "privilege that she has and I want her to", "crcPioxmEIE-00711-00188629-00188850": "also start to understand that because", "crcPioxmEIE-00712-00188851-00189101": "hopefully that is how we start to change", "crcPioxmEIE-00713-00189102-00189379": "where we are for her future in their", "crcPioxmEIE-00714-00189380-00189632": "future as quickly as possible", "crcPioxmEIE-00715-00189633-00189886": "amen", "crcPioxmEIE-00716-00189887-00190033": "[Music]", "crcPioxmEIE-00717-00190034-00190322": "so next year marks the centennial", "crcPioxmEIE-00718-00190323-00190562": "women's suffrage in the United States", "crcPioxmEIE-00719-00190563-00190859": "what can everyone hear today both men", "crcPioxmEIE-00720-00190860-00191110": "and women do to help finish the work and", "crcPioxmEIE-00721-00191111-00191444": "do you think that we will finally elect", "crcPioxmEIE-00722-00191445-00191747": "a woman president why I have a few", "crcPioxmEIE-00723-00191748-00192046": "opinions about that", "crcPioxmEIE-00724-00192047-00192500": "boy I sure hope so I think it is way", "crcPioxmEIE-00725-00192501-00192818": "overdue but we'll have to work really", "crcPioxmEIE-00726-00192819-00193202": "hard for it because it is the hundredth", "crcPioxmEIE-00727-00193203-00193511": "anniversary next year women's suffrage", "crcPioxmEIE-00728-00193512-00193774": "the passage of the 19th amendment", "crcPioxmEIE-00729-00193775-00194241": "and that means that it's been literally", "crcPioxmEIE-00730-00194242-00194473": "blink of an eye in", "crcPioxmEIE-00731-00194474-00194921": "human history and less than you know", "crcPioxmEIE-00732-00194922-00195158": "half the existence of the United States", "crcPioxmEIE-00733-00195159-00195575": "that women have been allowed to vote but", "crcPioxmEIE-00734-00195576-00195775": "of course just passing the amendment", "crcPioxmEIE-00735-00195776-00196139": "didn't guarantee that all women would be", "crcPioxmEIE-00736-00196140-00196483": "given the right to vote it took the", "crcPioxmEIE-00737-00196484-00196793": "1964 Civil Rights Act and the 1965", "crcPioxmEIE-00738-00196794-00197045": "Voting Rights Act for black and other", "crcPioxmEIE-00739-00197046-00197374": "minority women to have a legal guarantee", "crcPioxmEIE-00740-00197375-00197648": "that they could vote but that took an", "crcPioxmEIE-00741-00197649-00197903": "enormous amount of sacrifice and hard", "crcPioxmEIE-00742-00197904-00198200": "work by you know millions of people and", "crcPioxmEIE-00743-00198201-00198607": "then we know that we're facing", "crcPioxmEIE-00744-00198608-00198884": "organized efforts to cut people out of", "crcPioxmEIE-00745-00198885-00199163": "voting right now in many states in our", "crcPioxmEIE-00746-00199164-00199429": "country people are being purged from the", "crcPioxmEIE-00747-00199430-00199673": "voting rolls their registration forms", "crcPioxmEIE-00748-00199674-00199994": "are not being accepted look I believe", "crcPioxmEIE-00749-00199995-00200273": "that Stacey Abrams should have been the", "crcPioxmEIE-00750-00200274-00200571": "governor of Georgia", "crcPioxmEIE-00751-00200572-00200726": "if", "crcPioxmEIE-00752-00200727-00201031": "if the vote had been fair and if the", "crcPioxmEIE-00753-00201032-00201312": "registrations have been actually put", "crcPioxmEIE-00754-00201313-00201634": "into you know the system so we have a", "crcPioxmEIE-00755-00201635-00201861": "lot of work to do and that is something", "crcPioxmEIE-00756-00201862-00202144": "that everybody can be part of number one", "crcPioxmEIE-00757-00202145-00202372": "vote every time you have a chance to", "crcPioxmEIE-00758-00202373-00202519": "vote and especially if you're a young", "crcPioxmEIE-00759-00202520-00202605": "person", "crcPioxmEIE-00760-00202606-00202785": "[Applause]", "crcPioxmEIE-00761-00202786-00203064": "do what you can to support voting", "crcPioxmEIE-00762-00203065-00203301": "wherever you live and do what you can to", "crcPioxmEIE-00763-00203302-00203601": "support people who are waging the battle", "crcPioxmEIE-00764-00203602-00203884": "to guarantee the right to vote in places", "crcPioxmEIE-00765-00203885-00204090": "that are blatantly trying to prevent it", "crcPioxmEIE-00766-00204091-00204303": "like Georgia or just now Wisconsin", "crcPioxmEIE-00767-00204304-00204528": "trying to purge you know two hundred and", "crcPioxmEIE-00768-00204529-00204738": "thirty four thousand voters now look", "crcPioxmEIE-00769-00204739-00205023": "there's a process for purging people if", "crcPioxmEIE-00770-00205025-00205194": "they've moved and they didn't tell you", "crcPioxmEIE-00771-00205196-00205426": "or they don't show up but this is a", "crcPioxmEIE-00772-00205427-00205712": "bludgeon this is to try to get rid of", "crcPioxmEIE-00773-00205713-00205977": "young people minorities", "crcPioxmEIE-00774-00205978-00206307": "anybody who won't vote the way that the", "crcPioxmEIE-00775-00206308-00206511": "folks in charge want to see you vote so", "crcPioxmEIE-00776-00206512-00206698": "we have a lot of work to do and we", "crcPioxmEIE-00777-00206698-00206926": "should use this 100th anniversary which", "crcPioxmEIE-00778-00206927-00207141": "coincides with a presidential election", "crcPioxmEIE-00779-00207142-00207394": "to get that work done well and you know", "crcPioxmEIE-00780-00207394-00207585": "also in Georgia who purchased three", "crcPioxmEIE-00781-00207586-00207792": "hundred nine thousand voters this week", "crcPioxmEIE-00782-00207794-00208053": "just seems a little bit suspicious given", "crcPioxmEIE-00783-00208054-00208310": "that since the last", "crcPioxmEIE-00784-00208311-00208638": "election three hundred and four thousand", "crcPioxmEIE-00785-00208639-00208835": "new people had registered to vote", "crcPioxmEIE-00786-00208836-00209112": "so that just seems like a little bit odd", "crcPioxmEIE-00787-00209113-00209277": "to me", "crcPioxmEIE-00788-00209278-00209631": "but I do think Stacey Abrams has just", "crcPioxmEIE-00789-00209632-00210040": "been so gutsy and extraordinary in how", "crcPioxmEIE-00790-00210041-00210369": "she kind of dealt with her I think", "crcPioxmEIE-00791-00210371-00210729": "illegitimate defeat but also with what", "crcPioxmEIE-00792-00210730-00210860": "she is building", "crcPioxmEIE-00793-00210861-00211182": "through her organization fair fight to", "crcPioxmEIE-00794-00211183-00211544": "help ensure that the right to vote is", "crcPioxmEIE-00795-00211546-00211923": "protected in Georgia and I hope that if", "crcPioxmEIE-00796-00211925-00212038": "this is something you care about not", "crcPioxmEIE-00797-00212039-00212217": "only will you try to register her when", "crcPioxmEIE-00798-00212219-00212350": "you know and vote in every election as", "crcPioxmEIE-00799-00212351-00212535": "my mom said but really look at what", "crcPioxmEIE-00800-00212536-00212706": "she's doing and see if you can support", "crcPioxmEIE-00801-00212707-00212941": "her in Georgia but also kind of learn", "crcPioxmEIE-00802-00212942-00213096": "from what she's doing to figure out how", "crcPioxmEIE-00803-00213098-00213417": "to help expand that work and extend that", "crcPioxmEIE-00804-00213419-00213600": "really around the country", "crcPioxmEIE-00805-00213601-00213873": "you write about Sally Ride in the book", "crcPioxmEIE-00806-00213875-00214165": "she started out as a tennis player which", "crcPioxmEIE-00807-00214166-00214339": "I did not realize before she was an", "crcPioxmEIE-00808-00214340-00214588": "astronaut and when asked why she made", "crcPioxmEIE-00809-00214589-00214762": "her decision to be a scientist she", "crcPioxmEIE-00810-00214763-00215142": "answered a bad forehand so can you share", "crcPioxmEIE-00811-00215144-00215307": "a little bit about your friendship with", "crcPioxmEIE-00812-00215308-00215605": "Sally well she was someone who I just", "crcPioxmEIE-00813-00215606-00215962": "admired from afar before ever I got the", "crcPioxmEIE-00814-00215963-00216131": "chance to meet her and", "crcPioxmEIE-00815-00216132-00216432": "she was one of Chelsea's real heroes", "crcPioxmEIE-00816-00216433-00216642": "when Chelsea was growing up and so when", "crcPioxmEIE-00817-00216644-00216833": "Chelsea was a little girl", "crcPioxmEIE-00818-00216834-00217146": "we centered a space camp because she", "crcPioxmEIE-00819-00217146-00217473": "fascinated by space and and astronauts", "crcPioxmEIE-00820-00217473-00217729": "which was especially poignant to me", "crcPioxmEIE-00821-00217730-00217944": "because when I had been a young woman", "crcPioxmEIE-00822-00217946-00218116": "and President Kennedy announced the", "crcPioxmEIE-00823-00218117-00218341": "space program I wrote to NASA and said", "crcPioxmEIE-00824-00218342-00218488": "well you know how could I get to be an", "crcPioxmEIE-00825-00218489-00218637": "astronaut and they wrote back and said", "crcPioxmEIE-00826-00218638-00218962": "sorry we're not taking girls so I was", "crcPioxmEIE-00827-00218963-00219063": "particularly", "crcPioxmEIE-00828-00219064-00219337": "excited when Sally Ride was the first", "crcPioxmEIE-00829-00219338-00219580": "American woman to go into space but then", "crcPioxmEIE-00830-00219581-00219848": "Chelsea has a sort of sweet", "crcPioxmEIE-00831-00219850-00220080": "bittersweet story about when she met", "crcPioxmEIE-00832-00220081-00220300": "Sally Ride the first time I met Sally", "crcPioxmEIE-00833-00220301-00220544": "Ride at my space camp graduation I", "crcPioxmEIE-00834-00220546-00220785": "literally was so overwhelmed that I", "crcPioxmEIE-00835-00220786-00221014": "tripped over my own feet and and fell in", "crcPioxmEIE-00836-00221015-00221130": "front of her", "crcPioxmEIE-00837-00221131-00221334": "yeah oh thank you for version it was", "crcPioxmEIE-00838-00221335-00221500": "like oh yeah because I was mortified I", "crcPioxmEIE-00839-00221501-00221878": "was like 12 or 13 and I was I really", "crcPioxmEIE-00840-00221879-00222012": "like think I turned", "crcPioxmEIE-00841-00222013-00222294": "like bright tomato red like it was", "crcPioxmEIE-00842-00222296-00222558": "really even more painful by my painful", "crcPioxmEIE-00843-00222559-00222715": "reaction to it and she could not have", "crcPioxmEIE-00844-00222716-00223155": "been nicer to me and I think what is so", "crcPioxmEIE-00845-00223156-00223455": "extraordinary though about about her", "crcPioxmEIE-00846-00223456-00223762": "vanessa is that she know she was in the", "crcPioxmEIE-00847-00223763-00223975": "first class she saw the ad in the", "crcPioxmEIE-00848-00223976-00224251": "Stanford daily like where NASA was like", "crcPioxmEIE-00849-00224252-00224440": "advertising like hey we're now accepting", "crcPioxmEIE-00850-00224441-00224614": "like not just white men like please", "crcPioxmEIE-00851-00224615-00224815": "apply", "crcPioxmEIE-00852-00224816-00225221": "and she applied and she was in the first", "crcPioxmEIE-00853-00225223-00225744": "more diverse cast of kind of potential", "crcPioxmEIE-00854-00225746-00226275": "astronauts you know 1978 you know she", "crcPioxmEIE-00855-00226276-00226519": "becomes the first American woman in", "crcPioxmEIE-00856-00226519-00226719": "space she kind of goes back to space a", "crcPioxmEIE-00857-00226721-00226996": "second time and then she does two things", "crcPioxmEIE-00858-00226996-00227160": "that I think are really like pretty", "crcPioxmEIE-00859-00227161-00227287": "extraordinary like she could have said", "crcPioxmEIE-00860-00227288-00227496": "like I'm done but she went back to teach", "crcPioxmEIE-00861-00227498-00227748": "at the University of California at San", "crcPioxmEIE-00862-00227750-00227903": "Diego and", "crcPioxmEIE-00863-00227904-00228321": "particularly worked to mentor students", "crcPioxmEIE-00864-00228323-00228477": "she thought what women suit and she", "crcPioxmEIE-00865-00228478-00228657": "thought would go on to PhD programs", "crcPioxmEIE-00866-00228658-00228844": "because she was determined to like", "crcPioxmEIE-00867-00228844-00229162": "change the face of like PhD physics not", "crcPioxmEIE-00868-00229163-00229407": "only in San Diego but elsewhere and then", "crcPioxmEIE-00869-00229408-00229840": "she created you know a real platform of", "crcPioxmEIE-00870-00229841-00230208": "programs for especially like later", "crcPioxmEIE-00871-00230209-00230392": "elementary and middle school girls", "crcPioxmEIE-00872-00230392-00230677": "because we know that that's when girls", "crcPioxmEIE-00873-00230678-00231030": "start to feel like their interest in", "crcPioxmEIE-00874-00231031-00231271": "math and science is less valid it's when", "crcPioxmEIE-00875-00231271-00231565": "kind of they they start thinking maybe I", "crcPioxmEIE-00876-00231566-00231717": "don't want to be an astronaut maybe I", "crcPioxmEIE-00877-00231719-00231855": "don't want to be an engineer maybe I", "crcPioxmEIE-00878-00231856-00232012": "don't want to be a physicist and that", "crcPioxmEIE-00879-00232013-00232350": "she was so determined to change", "crcPioxmEIE-00880-00232351-00232755": "the future of a real like not only", "crcPioxmEIE-00881-00232756-00232983": "physics but astronauts that she did", "crcPioxmEIE-00882-00232984-00233226": "everything she could in her lifetime to", "crcPioxmEIE-00883-00233227-00233373": "build the pipeline and recognizing that", "crcPioxmEIE-00884-00233375-00233494": "that had to start with like nine", "crcPioxmEIE-00885-00233494-00233823": "ten-year-old girls I think was pretty", "crcPioxmEIE-00886-00233825-00233982": "innovative when she did it and certainly", "crcPioxmEIE-00887-00233983-00234251": "really gutsy and we also", "crcPioxmEIE-00888-00234252-00234619": "write about Mae Jemison who was first", "crcPioxmEIE-00889-00234619-00234889": "african-american woman astronaut in", "crcPioxmEIE-00890-00234890-00235142": "space another great story of someone who", "crcPioxmEIE-00891-00235144-00235578": "just persevered in the face of rejection", "crcPioxmEIE-00892-00235579-00235915": "and and became a great spokesperson for", "crcPioxmEIE-00893-00235916-00236217": "science and space in her later careers", "crcPioxmEIE-00894-00236219-00236429": "and we write about two young women", "crcPioxmEIE-00895-00236430-00236844": "Reshma Ajani and Kimberly Bryant who saw", "crcPioxmEIE-00896-00236846-00237198": "the need for teaching young girls how to", "crcPioxmEIE-00897-00237200-00237442": "code how to be", "crcPioxmEIE-00898-00237442-00237717": "comfortable with and work with computers", "crcPioxmEIE-00899-00237718-00238101": "because ironically there were more women", "crcPioxmEIE-00900-00238102-00238315": "graduating with degrees in computer", "crcPioxmEIE-00901-00238316-00238628": "science in 1980 than there are today and", "crcPioxmEIE-00902-00238629-00239025": "part because the the whole culture", "crcPioxmEIE-00903-00239026-00239343": "around technology and computers was kind", "crcPioxmEIE-00904-00239344-00239700": "of captured in a in a way by a certain", "crcPioxmEIE-00905-00239701-00239928": "group of you know mostly young men who", "crcPioxmEIE-00906-00239929-00240166": "were you know fascinated by it and", "crcPioxmEIE-00907-00240167-00240378": "absorbed by it and kind of created a", "crcPioxmEIE-00908-00240379-00240573": "whole computer culture around the", "crcPioxmEIE-00909-00240574-00240892": "science and so both Reshma and Kimberly", "crcPioxmEIE-00910-00240892-00241151": "saw this big need and", "crcPioxmEIE-00911-00241152-00241503": "Kimberly is an engineer african-american", "crcPioxmEIE-00912-00241504-00241779": "woman who's wanted her daughter to be", "crcPioxmEIE-00913-00241780-00242058": "exposed to it and Reshma you know I felt", "crcPioxmEIE-00914-00242059-00242225": "the same way she's a first generation", "crcPioxmEIE-00915-00242226-00242617": "Indian American refugee with her family", "crcPioxmEIE-00916-00242617-00242880": "from Uganda and they wanted to fill that", "crcPioxmEIE-00917-00242881-00243192": "pipeline that somebody like Sally read", "crcPioxmEIE-00918-00243193-00243471": "or may Jemison were the models of a", "crcPioxmEIE-00919-00243472-00243768": "cheap well and I think what was so is so", "crcPioxmEIE-00920-00243769-00243933": "moving really about Kimberly's story is", "crcPioxmEIE-00921-00243934-00244091": "she", "crcPioxmEIE-00922-00244092-00244329": "she realized that nothing had changed", "crcPioxmEIE-00923-00244330-00244527": "when she took her daughter to a coding", "crcPioxmEIE-00924-00244528-00244677": "camp at Stanford her daughter was 10", "crcPioxmEIE-00925-00244678-00244775": "years old", "crcPioxmEIE-00926-00244776-00245007": "because she thought like she was the", "crcPioxmEIE-00927-00245008-00245223": "only like woman in her engineering", "crcPioxmEIE-00928-00245224-00245418": "classes you know at Vanderbilt she'd", "crcPioxmEIE-00929-00245419-00245625": "been the only woman to like being her ap", "crcPioxmEIE-00930-00245626-00245808": "like physics and math classes in high", "crcPioxmEIE-00931-00245809-00246064": "school but she she's talking about like", "crcPioxmEIE-00932-00246065-00246238": "she just assumed things had changed and", "crcPioxmEIE-00933-00246239-00246417": "then she took her daughter to this", "crcPioxmEIE-00934-00246418-00246624": "coding camp at Stanford and she realized", "crcPioxmEIE-00935-00246625-00246780": "when she was picking up her daughter", "crcPioxmEIE-00936-00246781-00247050": "that she was the only girl that walked", "crcPioxmEIE-00937-00247051-00247175": "out of the building", "crcPioxmEIE-00938-00247176-00247560": "she was like what nothing's changed and", "crcPioxmEIE-00939-00247561-00247738": "she said that was the moment she", "crcPioxmEIE-00940-00247739-00247893": "realized oh well I now have to help", "crcPioxmEIE-00941-00247894-00248133": "change this because I don't want my", "crcPioxmEIE-00942-00248134-00248271": "daughter to be singular like it's not", "crcPioxmEIE-00943-00248272-00248526": "good for her but also like how much", "crcPioxmEIE-00944-00248527-00248850": "potential are we losing and now her", "crcPioxmEIE-00945-00248851-00249081": "daughter is in her sophomore year as an", "crcPioxmEIE-00946-00249082-00249317": "engineering student", "crcPioxmEIE-00947-00249317-00249587": "I have some questions from the audience", "crcPioxmEIE-00948-00249588-00250028": "the first one is from Gabriela Tavares", "crcPioxmEIE-00949-00250029-00250341": "she says what advice would you give a", "crcPioxmEIE-00950-00250342-00250605": "third-year law student as she's seeking", "crcPioxmEIE-00951-00250606-00250769": "her career path", "crcPioxmEIE-00952-00250769-00251017": "well first of all I think the law", "crcPioxmEIE-00953-00251019-00251492": "remains a great career for young people", "crcPioxmEIE-00954-00251494-00251676": "and particularly for young women in part", "crcPioxmEIE-00955-00251677-00251892": "because there are so many things you can", "crcPioxmEIE-00956-00251892-00252173": "do with a law degree", "crcPioxmEIE-00957-00252173-00252560": "you have to decide what you feel", "crcPioxmEIE-00958-00252561-00252746": "motivates you", "crcPioxmEIE-00959-00252746-00253185": "and maybe that is through internships or", "crcPioxmEIE-00960-00253186-00253469": "you know job that you start with and", "crcPioxmEIE-00961-00253471-00253731": "then you try something different whether", "crcPioxmEIE-00962-00253732-00253950": "you go into you know traditional law", "crcPioxmEIE-00963-00253951-00254271": "practice whether you go into some kind", "crcPioxmEIE-00964-00254271-00254583": "of advocacy law work whether you go into", "crcPioxmEIE-00965-00254584-00254889": "government or politics I just think your", "crcPioxmEIE-00966-00254890-00255102": "third year you should explore what you", "crcPioxmEIE-00967-00255103-00255315": "really care about when I was a third", "crcPioxmEIE-00968-00255316-00255537": "year law student what I really cared", "crcPioxmEIE-00969-00255538-00255786": "about was children and how children were", "crcPioxmEIE-00970-00255787-00256067": "treated by the law and whether we could", "crcPioxmEIE-00971-00256069-00256359": "make improvements so that kids had you", "crcPioxmEIE-00972-00256360-00256530": "know better protections as well as", "crcPioxmEIE-00973-00256531-00256767": "better opportunities and so I went to", "crcPioxmEIE-00974-00256767-00257023": "work for the Children's Defense Fund a", "crcPioxmEIE-00975-00257025-00257304": "lot of my classmates we're going to go", "crcPioxmEIE-00976-00257305-00257490": "clerk on courts or they're going to work", "crcPioxmEIE-00977-00257491-00257678": "in big law firms they're going into", "crcPioxmEIE-00978-00257679-00258021": "corporate counsel offices or you know", "crcPioxmEIE-00979-00258021-00258282": "going to teach law whatever the options", "crcPioxmEIE-00980-00258283-00258534": "were but nearly every one of them not", "crcPioxmEIE-00981-00258535-00258717": "all but nearly every one of them has", "crcPioxmEIE-00982-00258717-00258965": "changed their", "crcPioxmEIE-00983-00258966-00259290": "their form of law practice or using", "crcPioxmEIE-00984-00259291-00259563": "their law degree for other purposes", "crcPioxmEIE-00985-00259564-00259764": "in the years since we've been out of law", "crcPioxmEIE-00986-00259765-00259994": "school so you just have to you have to", "crcPioxmEIE-00987-00259996-00260163": "try some different things and you have", "crcPioxmEIE-00988-00260164-00260403": "to feel good about what it is you're", "crcPioxmEIE-00989-00260404-00260580": "doing with your law degree but it gives", "crcPioxmEIE-00990-00260581-00260883": "you a lot of flexibility so I'm one who", "crcPioxmEIE-00991-00260884-00261126": "continues to encourage people who say", "crcPioxmEIE-00992-00261127-00261273": "they're interested in the law to pursue", "crcPioxmEIE-00993-00261273-00261540": "it now growing up with two lawyers as", "crcPioxmEIE-00994-00261541-00261798": "parents was there any pressure in your", "crcPioxmEIE-00995-00261799-00262170": "house no thankfully there was this a lot", "crcPioxmEIE-00996-00262171-00262407": "of arguments there were there was lots", "crcPioxmEIE-00997-00262408-00262592": "of pressure", "crcPioxmEIE-00998-00262593-00262917": "to do my best yeah and to you know", "crcPioxmEIE-00999-00262918-00263333": "always kind of finish what I started", "crcPioxmEIE-01000-00263334-00263514": "and", "crcPioxmEIE-01001-00263515-00263730": "there was also just so much support", "crcPioxmEIE-01002-00263731-00264018": "because I loved I loved ballet it was my", "crcPioxmEIE-01003-00264019-00264297": "great love and I was never gonna be a", "crcPioxmEIE-01004-00264298-00264453": "professional dancer I was not gonna be", "crcPioxmEIE-01005-00264454-00264654": "Vanessa Williams when I grew up like", "crcPioxmEIE-01006-00264655-00264873": "that was never gonna be a possibility", "crcPioxmEIE-01007-00264874-00265158": "for me my talents did not match my love", "crcPioxmEIE-01008-00265159-00265581": "and my persistent did not sufficiently", "crcPioxmEIE-01009-00265582-00265830": "like kind of raise my level of talent", "crcPioxmEIE-01010-00265831-00266166": "and my parents were so good though about", "crcPioxmEIE-01011-00266167-00266385": "saying like you should totally love this", "crcPioxmEIE-01012-00266386-00266512": "like you should love it you should", "crcPioxmEIE-01013-00266513-00266757": "dedicate time and energy to it and you", "crcPioxmEIE-01014-00266758-00266890": "also though should find something else", "crcPioxmEIE-01015-00266891-00267033": "that hopefully you love that you really", "crcPioxmEIE-01016-00267034-00267285": "can like be good at and they somehow", "crcPioxmEIE-01017-00267286-00267471": "navigated that in a way that was", "crcPioxmEIE-01018-00267472-00267717": "affirmative but also was like oh yeah", "crcPioxmEIE-01019-00267718-00268028": "okay I need to listen to that advice and", "crcPioxmEIE-01020-00268029-00268404": "and I have always really loved loved", "crcPioxmEIE-01021-00268405-00268746": "public health and had felt kind of most", "crcPioxmEIE-01022-00268747-00269019": "drawn to kind of chew the field of", "crcPioxmEIE-01023-00269020-00269184": "public health and I I teach at the", "crcPioxmEIE-01024-00269185-00269307": "mammal school public health at Columbia", "crcPioxmEIE-01025-00269308-00269619": "and I I'm really thankful that my", "crcPioxmEIE-01026-00269620-00269764": "parents although both lawyers like", "crcPioxmEIE-01027-00269765-00269941": "really encouraged me to get my PhD and", "crcPioxmEIE-01028-00269942-00270222": "supported me in doing that and so I do", "crcPioxmEIE-01029-00270223-00270381": "hope that for some of you who are", "crcPioxmEIE-01030-00270382-00270552": "thinking about oh gosh now do I have to", "crcPioxmEIE-01031-00270553-00270741": "go to law school you don't to change the", "crcPioxmEIE-01032-00270742-00270873": "world there are lots of ways to change", "crcPioxmEIE-01033-00270874-00271125": "the world and I'm thankful that my", "crcPioxmEIE-01034-00271126-00271275": "parents really did believe that it", "crcPioxmEIE-01035-00271276-00271410": "wasn't just kind of rhetoric they really", "crcPioxmEIE-01036-00271411-00271527": "believe there are lots of ways to change", "crcPioxmEIE-01037-00271528-00271840": "the world but probably the best kind of", "crcPioxmEIE-01038-00271841-00272127": "support they gave me was the real kind", "crcPioxmEIE-01039-00272128-00272391": "of appreciation and acceptance of my", "crcPioxmEIE-01040-00272392-00272550": "love for ballet and the real tough love", "crcPioxmEIE-01041-00272551-00272866": "that like that was not going to lead me", "crcPioxmEIE-01042-00272867-00273102": "in the same way that probably like", "crcPioxmEIE-01043-00273103-00273255": "Vanessa's parents didn't have to have", "crcPioxmEIE-01044-00273256-00273391": "that conversation with her because they", "crcPioxmEIE-01045-00273392-00273618": "were like oh like she is super talented", "crcPioxmEIE-01046-00273619-00273916": "and like this could work out for her my", "crcPioxmEIE-01047-00273917-00274107": "parents like you love it so much and", "crcPioxmEIE-01048-00274108-00274269": "that's great", "crcPioxmEIE-01049-00274270-00274625": "and you need to think about other things", "crcPioxmEIE-01050-00274626-00274887": "so this next question is from Devin", "crcPioxmEIE-01051-00274888-00275190": "Swing Tintin dear Secretary Clinton", "crcPioxmEIE-01052-00275191-00275484": "would you be able to run in the 2020", "crcPioxmEIE-01053-00275485-00276077": "race", "crcPioxmEIE-01054-00276078-00276734": "well you know I don't I don't think so", "crcPioxmEIE-01055-00276735-00277205": "you know look I was so grateful and", "crcPioxmEIE-01056-00277206-00277713": "thrilled by the chance that I had to be", "crcPioxmEIE-01057-00277714-00278148": "the nominee in 2016 and to campaign on", "crcPioxmEIE-01058-00278149-00278307": "what I thought would have made the", "crcPioxmEIE-01059-00278308-00278381": "country", "crcPioxmEIE-01060-00278382-00278897": "safer and and more prosperous and more", "crcPioxmEIE-01061-00278898-00279215": "opportunities for everybody", "crcPioxmEIE-01062-00279216-00279624": "and and you know it's really important", "crcPioxmEIE-01063-00279625-00279846": "that I to me that I do everything I can", "crcPioxmEIE-01064-00279847-00280067": "to make sure that", "crcPioxmEIE-01065-00280068-00280377": "we retire the incumbent regardless of", "crcPioxmEIE-01066-00280378-00280933": "what happens with the impeachment", "crcPioxmEIE-01067-00280934-00281215": "so you know that that's the role that I", "crcPioxmEIE-01068-00281216-00281428": "am playing I started an organization", "crcPioxmEIE-01069-00281429-00281694": "called onward together we support", "crcPioxmEIE-01070-00281695-00281977": "candidates and organizations that are", "crcPioxmEIE-01071-00281978-00282244": "working to register voters and convince", "crcPioxmEIE-01072-00282245-00282440": "people to run and help train them to run", "crcPioxmEIE-01073-00282441-00282706": "and take on you know difficult", "crcPioxmEIE-01074-00282707-00282931": "challenges like children in cages at the", "crcPioxmEIE-01075-00282932-00283173": "border and other things that need to be", "crcPioxmEIE-01076-00283174-00283444": "addressed so that's what I'm focused on", "crcPioxmEIE-01077-00283445-00283560": "right now", "crcPioxmEIE-01078-00283561-00283825": "and and I and I feel really good about", "crcPioxmEIE-01079-00283826-00284087": "that because as Chelsea was just saying", "crcPioxmEIE-01080-00284088-00284260": "there's so many there's so many things", "crcPioxmEIE-01081-00284261-00284407": "we need to be doing and there's so much", "crcPioxmEIE-01082-00284408-00284671": "work that needs to be done right now in", "crcPioxmEIE-01083-00284672-00284926": "America and it's not certainly all", "crcPioxmEIE-01084-00284927-00285116": "political but much of it is because", "crcPioxmEIE-01085-00285117-00285314": "we've got to get our politics back on a", "crcPioxmEIE-01086-00285315-00285574": "more even keel without all of the", "crcPioxmEIE-01087-00285575-00285853": "vitriol and the meanness and the", "crcPioxmEIE-01088-00285854-00286180": "divisive nough so that's really what I'm", "crcPioxmEIE-01089-00286181-00286381": "doing in 2020 I'm going to try to make", "crcPioxmEIE-01090-00286382-00286654": "sure that we get everybody to vote and", "crcPioxmEIE-01091-00286655-00286940": "we get all those voted all those votes", "crcPioxmEIE-01092-00286941-00287077": "counted and we get a new president", "crcPioxmEIE-01093-00287078-00287299": "that's what I think we also get working", "crcPioxmEIE-01094-00287300-00287607": "for it", "crcPioxmEIE-01095-00287608-00287990": "this next question is from dr. Kristen", "crcPioxmEIE-01096-00287991-00288280": "Cooper Secretary Clinton what has kept", "crcPioxmEIE-01097-00288281-00288539": "you inspired what after years of", "crcPioxmEIE-01098-00288540-00288769": "advocating for better health care has", "crcPioxmEIE-01099-00288770-00288962": "kept you believing we can do better as a", "crcPioxmEIE-01100-00288963-00289262": "nation how can individuals advocate for", "crcPioxmEIE-01101-00289263-00289471": "comprehensive preventive care in the", "crcPioxmEIE-01102-00289472-00289726": "u.s. it's a great question doctor and", "crcPioxmEIE-01103-00289727-00289882": "and you know let me answer that and they", "crcPioxmEIE-01104-00289883-00290068": "let Chelsea chime in because as she said", "crcPioxmEIE-01105-00290069-00290368": "she teaches public health at at Columbia", "crcPioxmEIE-01106-00290369-00290722": "and has a PhD and in global health so", "crcPioxmEIE-01107-00290723-00290941": "she has a broad international", "crcPioxmEIE-01108-00290942-00291096": "perspective", "crcPioxmEIE-01109-00291097-00291367": "here's what I would say I think that", "crcPioxmEIE-01110-00291368-00291617": "we need to do three things when it comes", "crcPioxmEIE-01111-00291618-00291850": "to health we need a system that works", "crcPioxmEIE-01112-00291851-00292072": "for everybody to provide quality", "crcPioxmEIE-01113-00292073-00292320": "affordable health care", "crcPioxmEIE-01114-00292321-00292725": ". and with the affordable care act", "crcPioxmEIE-01115-00292726-00293138": "we got to 90 percent of coverage and if", "crcPioxmEIE-01116-00293139-00293308": "you look at how we provide health care", "crcPioxmEIE-01117-00293309-00293614": "right now in america through medicare", "crcPioxmEIE-01118-00293615-00293979": "Medicaid through the VA through the", "crcPioxmEIE-01119-00293980-00294159": "Children's Health Insurance Program and", "crcPioxmEIE-01120-00294160-00294455": "through the Affordable Care Act we have", "crcPioxmEIE-01121-00294456-00294799": "90% coverage which is still a ten", "crcPioxmEIE-01122-00294800-00295080": "percent gap but we have rising costs", "crcPioxmEIE-01123-00295081-00295297": "because we haven't yet figured out how", "crcPioxmEIE-01124-00295298-00295379": "to", "crcPioxmEIE-01125-00295380-00295656": "provide quality affordable healthcare", "crcPioxmEIE-01126-00295657-00295932": "without you know people having to go", "crcPioxmEIE-01127-00295933-00296310": "into debt go into bankruptcy forgo care", "crcPioxmEIE-01128-00296311-00296476": "not be able to take care of themselves", "crcPioxmEIE-01129-00296477-00296853": "so I want to see us have a robust debate", "crcPioxmEIE-01130-00296854-00297163": "now you may not have known this before", "crcPioxmEIE-01131-00297164-00297400": "you came in but you know a bunch of a", "crcPioxmEIE-01132-00297401-00297715": "bunch of states run by Republican", "crcPioxmEIE-01133-00297716-00298123": "officials sued the government over the", "crcPioxmEIE-01134-00298124-00298256": "Affordable Care Act", "crcPioxmEIE-01135-00298257-00298527": "claiming that the Affordable Care Act", "crcPioxmEIE-01136-00298528-00298867": "had no right to mandate people to get", "crcPioxmEIE-01137-00298868-00299277": "insurance and a court has just said", "crcPioxmEIE-01138-00299278-00299526": "today this afternoon", "crcPioxmEIE-01139-00299527-00299839": "that there should not have been an", "crcPioxmEIE-01140-00299840-00300135": "individual mandate now I worked on this", "crcPioxmEIE-01141-00300136-00300394": "as some of you know back in 93 and 94", "crcPioxmEIE-01142-00300395-00300721": "and in our existing system you had to", "crcPioxmEIE-01143-00300722-00300925": "have an individual mandate because not", "crcPioxmEIE-01144-00300926-00301066": "everybody had health care through their", "crcPioxmEIE-01145-00301067-00301254": "employer or they weren't old enough for", "crcPioxmEIE-01146-00301255-00301428": "Medicare or they weren't eligible for", "crcPioxmEIE-01147-00301429-00301728": "Medicaid or the VA or when we I helped", "crcPioxmEIE-01148-00301729-00301837": "to start the children's health insurance", "crcPioxmEIE-01149-00301838-00302014": "program they weren't eligible for that", "crcPioxmEIE-01150-00302015-00302263": "so you had to get everybody into the", "crcPioxmEIE-01151-00302264-00302610": "system and now if this court has its way", "crcPioxmEIE-01152-00302611-00303016": "which you know it looks like it will the", "crcPioxmEIE-01153-00303017-00303240": "whole Affordable Care Act will unravel", "crcPioxmEIE-01154-00303241-00303544": "yet another reason to defeat the current", "crcPioxmEIE-01155-00303545-00303748": "President and everybody who voted to", "crcPioxmEIE-01156-00303749-00304184": "repeal the Affordable Care Act under his", "crcPioxmEIE-01157-00304185-00304358": "administration", "crcPioxmEIE-01158-00304359-00304645": "so we have a lot of work to do to get a", "crcPioxmEIE-01159-00304646-00304827": "system that works and you know there are", "crcPioxmEIE-01160-00304828-00305130": "different ways of getting to a universal", "crcPioxmEIE-01161-00305131-00305328": "health care system some people are all", "crcPioxmEIE-01162-00305329-00305563": "for Medicare for all some people are all", "crcPioxmEIE-01163-00305564-00305689": "for what they call Medicare for", "crcPioxmEIE-01164-00305690-00305896": "everybody who wants it some people want", "crcPioxmEIE-01165-00305897-00306118": "to still have a mixed system which many", "crcPioxmEIE-01166-00306119-00306357": "other countries do that cover everybody", "crcPioxmEIE-01167-00306358-00306496": "but they have a public system and a", "crcPioxmEIE-01168-00306497-00306732": "private system we just need to have a", "crcPioxmEIE-01169-00306733-00307012": "system that provides quality affordable", "crcPioxmEIE-01170-00307013-00307218": "care for everybody and nobody is left", "crcPioxmEIE-01171-00307219-00307503": "out and nobody has dropped out and we", "crcPioxmEIE-01172-00307504-00307809": "need to make sure we cover pre-existing", "crcPioxmEIE-01173-00307810-00307959": "conditions which is one thing the", "crcPioxmEIE-01174-00307960-00308271": "Affordable Care Act did and that we keep", "crcPioxmEIE-01175-00308272-00308514": "young people on their parents policies", "crcPioxmEIE-01176-00308515-00308694": "which is another thing the Affordable", "crcPioxmEIE-01177-00308695-00308868": "Care Act did and then insurance", "crcPioxmEIE-01178-00308869-00309084": "companies don't put a limit on the care", "crcPioxmEIE-01179-00309085-00309243": "that you are entitled to have when you", "crcPioxmEIE-01180-00309244-00309435": "are sick and you know you can see don't", "crcPioxmEIE-01181-00309436-00309678": "get me started there's a lot that we", "crcPioxmEIE-01182-00309679-00310059": "need to be doing and I hope that the", "crcPioxmEIE-01183-00310060-00310230": "political debate and now this court", "crcPioxmEIE-01184-00310231-00310509": "decision convinces Americans that this", "crcPioxmEIE-01185-00310510-00310755": "is no longer theoretical if this Court", "crcPioxmEIE-01186-00310756-00310987": "decision is implemented which it will be", "crcPioxmEIE-01187-00310988-00311217": "if Trump is re-elected then you will", "crcPioxmEIE-01188-00311218-00311413": "lose coverage under the Affordable Care", "crcPioxmEIE-01189-00311414-00311655": "Act you will lose the protection that", "crcPioxmEIE-01190-00311656-00311796": "you have now because of pre-existing", "crcPioxmEIE-01191-00311797-00312072": "condition coverage and so much else so", "crcPioxmEIE-01192-00312073-00312313": "this is no longer theoretical like Oh", "crcPioxmEIE-01193-00312314-00312441": "wouldn't it be nice if we could do", "crcPioxmEIE-01194-00312442-00312582": "something and get everybody covered", "crcPioxmEIE-01195-00312583-00312821": "we're gonna lose the progress we've made", "crcPioxmEIE-01196-00312822-00313143": "under this court decision so we've got", "crcPioxmEIE-01197-00313144-00313380": "to do more on a system but we also have", "crcPioxmEIE-01198-00313381-00313650": "to do more on wellness and prevention", "crcPioxmEIE-01199-00313651-00313864": "and people taking steps to keep", "crcPioxmEIE-01200-00313865-00314109": "themselves healthy and keep their", "crcPioxmEIE-01201-00314110-00314307": "families healthy and to know how to do", "crcPioxmEIE-01202-00314308-00314541": "that because sometimes it's not always", "crcPioxmEIE-01203-00314542-00314817": "so easy you know if you don't live where", "crcPioxmEIE-01204-00314818-00315060": "you can afford to buy fresh vegetables", "crcPioxmEIE-01205-00315061-00315276": "or they're not even available you know", "crcPioxmEIE-01206-00315277-00315429": "you can hear all the lectures in the", "crcPioxmEIE-01207-00315430-00315603": "world about eat more fresh vegetables", "crcPioxmEIE-01208-00315604-00315765": "and you know what you can't afford them", "crcPioxmEIE-01209-00315766-00315966": "you can't get them and the Trump", "crcPioxmEIE-01210-00315967-00316173": "administration just kicked 700,000", "crcPioxmEIE-01211-00316174-00316473": "people off of food stamps so you know we", "crcPioxmEIE-01212-00316474-00316779": "are we are not coming up with a sensible", "crcPioxmEIE-01213-00316780-00317028": "approach and I feel really really", "crcPioxmEIE-01214-00317029-00317287": "strongly that this should be the key", "crcPioxmEIE-01215-00317288-00317553": "issue in this election who is for", "crcPioxmEIE-01216-00317554-00317713": "quality affordable health care whatever", "crcPioxmEIE-01217-00317714-00318000": "the system is we'll get there who is", "crcPioxmEIE-01218-00318001-00318204": "going to incentivize wellness and", "crcPioxmEIE-01219-00318205-00318465": "prevention and who is not and who wants", "crcPioxmEIE-01220-00318466-00318597": "to go back to the old way that leaves", "crcPioxmEIE-01221-00318598-00318768": "people out and leaves people less", "crcPioxmEIE-01222-00318769-00318981": "healthy and more desperate to get the", "crcPioxmEIE-01223-00318982-00319255": "care that they just to have", "crcPioxmEIE-01224-00319256-00319441": "and", "crcPioxmEIE-01225-00319442-00319684": "[Music]", "crcPioxmEIE-01226-00319685-00320187": "and who believes in science and", "crcPioxmEIE-01227-00320188-00320375": "[Applause]", "crcPioxmEIE-01228-00320376-00320833": "because I was I do really struggle", "crcPioxmEIE-01229-00320834-00321275": "with kind of the assault on", "crcPioxmEIE-01230-00321276-00321813": "science and evidence and facts in", "crcPioxmEIE-01231-00321814-00322272": "general but particularly in you in in", "crcPioxmEIE-01232-00322273-00322401": "conversations around health and like", "crcPioxmEIE-01233-00322402-00322638": "we're seeing this play out so painfully", "crcPioxmEIE-01234-00322639-00322878": "around vaccines you know earlier this", "crcPioxmEIE-01235-00322879-00322988": "week", "crcPioxmEIE-01236-00322989-00323223": "something that I had thought was gonna", "crcPioxmEIE-01237-00323224-00323451": "pass was defeated in the New Jersey", "crcPioxmEIE-01238-00323452-00323664": "State Legislature where it looked like", "crcPioxmEIE-01239-00323665-00323898": "they were going to really limit the", "crcPioxmEIE-01240-00323899-00324390": "exemptions around vaccines and yet so", "crcPioxmEIE-01241-00324391-00324591": "many protesters showed up with their", "crcPioxmEIE-01242-00324592-00324840": "totally fact-free untethered from", "crcPioxmEIE-01243-00324841-00325167": "medical evidence rhetoric around like", "crcPioxmEIE-01244-00325168-00325358": "vaccines causing autism and", "crcPioxmEIE-01245-00325359-00325692": "sterilization and you know just general", "crcPioxmEIE-01246-00325693-00326022": "unspecified harm and they literally", "crcPioxmEIE-01247-00326023-00326276": "drowned out the debate and I think", "crcPioxmEIE-01248-00326277-00326469": "exhausted the legislators and the", "crcPioxmEIE-01249-00326470-00326667": "legislators left that day without having", "crcPioxmEIE-01250-00326668-00327035": "passed you know limiting the possible", "crcPioxmEIE-01251-00327036-00327315": "exemptions why is this so important well", "crcPioxmEIE-01252-00327316-00327501": "you know vaccination rates in New Jersey", "crcPioxmEIE-01253-00327502-00327717": "have been higher actually than in New", "crcPioxmEIE-01254-00327718-00327972": "York so they haven't had the same you", "crcPioxmEIE-01255-00327973-00328167": "know hundreds of measles cases that", "crcPioxmEIE-01256-00328168-00328334": "we've had here including you know", "crcPioxmEIE-01257-00328335-00328532": "seventeen kids who were in critical care", "crcPioxmEIE-01258-00328533-00328730": "last year some of whom are forever going", "crcPioxmEIE-01259-00328731-00328887": "to have their lives altered by the fact", "crcPioxmEIE-01260-00328888-00329192": "that they were afflicted with measles", "crcPioxmEIE-01261-00329193-00329541": "but their vaccination rates are at 94%", "crcPioxmEIE-01262-00329542-00329796": "and they're dropping right so they're", "crcPioxmEIE-01263-00329797-00330096": "losing herd immunity and so there was", "crcPioxmEIE-01264-00330097-00330402": "the right impulse of like we should make", "crcPioxmEIE-01265-00330403-00330662": "it harder for people to not vaccinate", "crcPioxmEIE-01266-00330663-00330894": "themselves and their kids so that we", "crcPioxmEIE-01267-00330895-00331034": "preserve herd immunity so that we're", "crcPioxmEIE-01268-00331035-00331275": "protecting those like my four and a half", "crcPioxmEIE-01269-00331276-00331446": "month old son who is not old enough yet", "crcPioxmEIE-01270-00331447-00331579": "to be vaccinated", "crcPioxmEIE-01271-00331580-00331878": "or those who are immunocompromised who", "crcPioxmEIE-01272-00331879-00332108": "have lost their immunity because they're", "crcPioxmEIE-01273-00332109-00332339": "on chemotherapy or other article", "crcPioxmEIE-01274-00332340-00332611": "treatments or the very few number who", "crcPioxmEIE-01275-00332612-00332843": "cannot for other medical reasons", "crcPioxmEIE-01276-00332844-00333137": "actually be vaccinated but unfortunately", "crcPioxmEIE-01277-00333138-00333482": "the anti-vaxxers one at least", "crcPioxmEIE-01278-00333483-00333740": "temporarily in New Jersey and the fact", "crcPioxmEIE-01279-00333741-00333920": "that they won while we are having", "crcPioxmEIE-01280-00333921-00334214": "measles outbreaks around the world in", "crcPioxmEIE-01281-00334215-00334685": "Samoa where more than 70 kids have now", "crcPioxmEIE-01282-00334686-00335060": "died is so painful to me but it says to", "crcPioxmEIE-01283-00335061-00335240": "me yet again like these anti science", "crcPioxmEIE-01284-00335241-00335600": "anti evidence anti fact forces are", "crcPioxmEIE-01285-00335601-00335840": "potent and they're powerful and we see", "crcPioxmEIE-01286-00335841-00336281": "it so clearly not only around you know", "crcPioxmEIE-01287-00336282-00336629": "Donald Trump but in debates around", "crcPioxmEIE-01288-00336630-00336800": "climate change that shouldn't be debates", "crcPioxmEIE-01289-00336801-00336983": "and debates around vaccines like", "crcPioxmEIE-01290-00336984-00337166": "shouldn't be debates because the science", "crcPioxmEIE-01291-00337167-00337439": "is settled and I just think for those of", "crcPioxmEIE-01292-00337440-00337700": "us who feel this way so strongly it's", "crcPioxmEIE-01293-00337701-00337898": "not only continuing to advocate for the", "crcPioxmEIE-01294-00337899-00338150": "science but continuing to push back", "crcPioxmEIE-01295-00338151-00338438": "against like the both side isms because", "crcPioxmEIE-01296-00338439-00338762": "there is not a both sides to vaccines", "crcPioxmEIE-01297-00338763-00339086": "and there is not a both sides to climate", "crcPioxmEIE-01298-00339087-00339326": "change and there is not a both sides to", "crcPioxmEIE-01299-00339327-00339488": "whether or not a swastika or a", "crcPioxmEIE-01300-00339489-00339701": "confederate flag is a symbol of hate and", "crcPioxmEIE-01301-00339702-00339974": "that both side isms is going to kill us", "crcPioxmEIE-01302-00339975-00340274": "because it's killing us right now so I", "crcPioxmEIE-01303-00340275-00340604": "just think like we cannot see this", "crcPioxmEIE-01304-00340605-00340904": "ground and we cannot allow our", "crcPioxmEIE-01305-00340905-00341330": "legislators to be scared because it is", "crcPioxmEIE-01306-00341331-00341555": "probably really scary when 6,000 people", "crcPioxmEIE-01307-00341556-00341693": "show up outside the New Jersey State", "crcPioxmEIE-01308-00341694-00341951": "Legislature and people bang drums and", "crcPioxmEIE-01309-00341952-00342161": "you have kids kind of appropriating the", "crcPioxmEIE-01310-00342162-00342326": "language around like the pro-choice", "crcPioxmEIE-01311-00342327-00342587": "debates to say like you know my body my", "crcPioxmEIE-01312-00342588-00342761": "choice with vaccines like let me go to", "crcPioxmEIE-01313-00342762-00342986": "school like I get it it's scary but this", "crcPioxmEIE-01314-00342987-00343319": "is why you weren't elected so please do", "crcPioxmEIE-01315-00343320-00343481": "your job but the rest of us have to", "crcPioxmEIE-01316-00343482-00343628": "support them so they can do their job", "crcPioxmEIE-01317-00343629-00343958": "and clearly as my mom said like she has", "crcPioxmEIE-01318-00343959-00344093": "her strong feelings about things like I", "crcPioxmEIE-01319-00344094-00344393": "feel this really intensely but I feel", "crcPioxmEIE-01320-00344394-00344699": "okay about that because it is only the", "crcPioxmEIE-01321-00344700-00344915": "future of Public Health which means it's", "crcPioxmEIE-01322-00344916-00345038": "only the future of like the human", "crcPioxmEIE-01323-00345039-00345488": "species", "crcPioxmEIE-01324-00345489-00345734": "we have time for a couple more questions", "crcPioxmEIE-01325-00345735-00345983": "this one is from Wendy Wallner as a", "crcPioxmEIE-01326-00345984-00346232": "woman entrepreneur how do I manage being", "crcPioxmEIE-01327-00346233-00346488": "assertive and strong and still likable", "crcPioxmEIE-01328-00346489-00346772": "how do others get to ever know the real", "crcPioxmEIE-01329-00346773-00347237": "you oh if I only knew you", "crcPioxmEIE-01330-00347238-00347562": "know this is the classic conundrum for", "crcPioxmEIE-01331-00347563-00347858": "women in the public arena whether it's", "crcPioxmEIE-01332-00347859-00348162": "politics or business or academics or", "crcPioxmEIE-01333-00348163-00348425": "media or entertainment whatever it might", "crcPioxmEIE-01334-00348426-00348740": "be and you know there's there I have two", "crcPioxmEIE-01335-00348741-00348987": "answers this one is look there are", "crcPioxmEIE-01336-00348988-00349318": "tactics and strategies that you can", "crcPioxmEIE-01337-00349319-00349802": "learn and apply you know you know having", "crcPioxmEIE-01338-00349803-00350069": "a sense of humor not taking yourself too", "crcPioxmEIE-01339-00350070-00350194": "seriously", "crcPioxmEIE-01340-00350195-00350429": "coming up with some you know good", "crcPioxmEIE-01341-00350430-00350712": "responses when you're in that inevitable", "crcPioxmEIE-01342-00350713-00350990": "meeting and you make a point nobody pays", "crcPioxmEIE-01343-00350991-00351185": "attention and then a man a minute later", "crcPioxmEIE-01344-00351186-00351338": "makes the same point everybody tells", "crcPioxmEIE-01345-00351339-00351515": "them what a great point it is and then", "crcPioxmEIE-01346-00351516-00351821": "you you know you say well I'm so glad he", "crcPioxmEIE-01347-00351822-00352001": "agrees with me or whatever it is that", "crcPioxmEIE-01348-00352002-00352250": "you you think would you know kind of cut", "crcPioxmEIE-01349-00352251-00352496": "the the tension but make the point and", "crcPioxmEIE-01350-00352497-00352847": "find solidarity with other women and men", "crcPioxmEIE-01351-00352848-00353240": "who want to support you in your career", "crcPioxmEIE-01352-00353241-00353570": "in your business or your profession", "crcPioxmEIE-01353-00353571-00353862": "whatever it might be but also we've got", "crcPioxmEIE-01354-00353863-00354115": "to change the dialogue", "crcPioxmEIE-01355-00354116-00354446": "when was the last time you saw a public", "crcPioxmEIE-01356-00354447-00354734": "male figure being debated as to whether", "crcPioxmEIE-01357-00354735-00355019": "or not he was likeable because that's", "crcPioxmEIE-01358-00355020-00355283": "just not in the vocabulary when you look", "crcPioxmEIE-01359-00355284-00355412": "at men they get credit for being", "crcPioxmEIE-01360-00355413-00355715": "aggressive and assertive they get credit", "crcPioxmEIE-01361-00355716-00356021": "for being strong for you know really", "crcPioxmEIE-01362-00356022-00356297": "grabbing you know the opportunity that", "crcPioxmEIE-01363-00356298-00356600": "is provided and we're still living in a", "crcPioxmEIE-01364-00356601-00356885": "kind of paradigm where you know women", "crcPioxmEIE-01365-00356886-00357119": "and girls are held to a totally", "crcPioxmEIE-01366-00357120-00357314": "different double standard you know one", "crcPioxmEIE-01367-00357315-00357458": "of the things that Chelsea and I saw a", "crcPioxmEIE-01368-00357459-00357788": "few months ago was a report about a one", "crcPioxmEIE-01369-00357789-00358109": "of the big accounting firms that in all", "crcPioxmEIE-01370-00358110-00358380": "good faith as they thought were true to", "crcPioxmEIE-01371-00358381-00358764": "help the women in their firm get ahead", "crcPioxmEIE-01372-00358765-00358958": "and so they", "crcPioxmEIE-01373-00358959-00359271": "contracted for a training skills program", "crcPioxmEIE-01374-00359272-00359556": "and the training skills program came in", "crcPioxmEIE-01375-00359557-00359744": "and basically", "crcPioxmEIE-01376-00359745-00359997": "reinforced every stereotype you can", "crcPioxmEIE-01377-00359998-00360225": "imagine that you know women should be", "crcPioxmEIE-01378-00360226-00360371": "soft-spoken", "crcPioxmEIE-01379-00360372-00360798": "women should be gentle women should not", "crcPioxmEIE-01380-00360799-00361248": "be too assertive and women should try to", "crcPioxmEIE-01381-00361249-00361527": "essentially hide their ambition I mean", "crcPioxmEIE-01382-00361528-00361755": "you could have had that same advice", "crcPioxmEIE-01383-00361756-00362228": "given in the 1950s so part of it is", "crcPioxmEIE-01384-00362229-00362453": "owning who you are", "crcPioxmEIE-01385-00362454-00362646": "figuring out how best to present", "crcPioxmEIE-01386-00362647-00363012": "yourself and taking advice from people", "crcPioxmEIE-01387-00363013-00363282": "whom you trust who can say well you know", "crcPioxmEIE-01388-00363283-00363483": "maybe you could have offered it this way", "crcPioxmEIE-01389-00363484-00363633": "and maybe that would have been more", "crcPioxmEIE-01390-00363634-00363903": "effective certainly keep learning about", "crcPioxmEIE-01391-00363904-00364233": "how you better present yourself but do", "crcPioxmEIE-01392-00364234-00364488": "not take criticism personally take it", "crcPioxmEIE-01393-00364489-00364764": "seriously so you can learn from it but", "crcPioxmEIE-01394-00364765-00365013": "don't let it knock you down or hold you", "crcPioxmEIE-01395-00365014-00365298": "back and be in solidarity with other", "crcPioxmEIE-01396-00365299-00365646": "women so that we grow the pipeline and", "crcPioxmEIE-01397-00365647-00365937": "grow the numbers of women who are going", "crcPioxmEIE-01398-00365938-00366180": "to be able to you know break down", "crcPioxmEIE-01399-00366181-00366441": "barriers and you know try to create more", "crcPioxmEIE-01400-00366442-00366623": "opportunities for those who come after", "crcPioxmEIE-01401-00366624-00366978": "I'm not saying it's easy but we all have", "crcPioxmEIE-01402-00366979-00367179": "to keep trying and we all have to learn", "crcPioxmEIE-01403-00367180-00367785": "and support each other and doing that", "crcPioxmEIE-01404-00367786-00368052": "this next question is from lien", "crcPioxmEIE-01405-00368053-00368349": "short-haul and he is nine years old he", "crcPioxmEIE-01406-00368350-00368601": "asked who is your favorite baseball team", "crcPioxmEIE-01407-00368602-00369066": "and player", "crcPioxmEIE-01408-00369067-00369281": "so", "crcPioxmEIE-01409-00369282-00369600": "my husband grew up in Philadelphia and", "crcPioxmEIE-01410-00369601-00370066": "oh there was like someone who okay Hey", "crcPioxmEIE-01411-00370067-00370413": "yeah so when we were", "crcPioxmEIE-01412-00370414-00370628": "[Music]", "crcPioxmEIE-01413-00370629-00370920": "like when we were engaged he was like", "crcPioxmEIE-01414-00370921-00371041": "you know we're gonna raise our children", "crcPioxmEIE-01415-00371042-00371298": "to be like Philadelphia sports fans and", "crcPioxmEIE-01416-00371299-00371466": "I was like I don't actually know that", "crcPioxmEIE-01417-00371467-00371745": "like I didn't I didn't know that like", "crcPioxmEIE-01418-00371746-00371973": "you assumed that like I'm not signing up", "crcPioxmEIE-01419-00371974-00372224": "for that like we live in New York", "crcPioxmEIE-01420-00372225-00372438": "and", "crcPioxmEIE-01421-00372439-00372846": "he said well no and I said well yes so", "crcPioxmEIE-01422-00372847-00373020": "we had this long debate and he got the", "crcPioxmEIE-01423-00373021-00373368": "Eagles so we are an Eagles family", "crcPioxmEIE-01424-00373369-00373768": "and oh I'm sorry I just did really like", "crcPioxmEIE-01425-00373769-00374010": "we had you know compromise compromise in", "crcPioxmEIE-01426-00374011-00374317": "marriages it's it's important thing so", "crcPioxmEIE-01427-00374318-00374607": "and we organized basically our entire", "crcPioxmEIE-01428-00374608-00374887": "fall around like him being able to watch", "crcPioxmEIE-01429-00374888-00375156": "the Eagles games him being able to go to", "crcPioxmEIE-01430-00375157-00375295": "the Eagles games when they're in", "crcPioxmEIE-01431-00375296-00375420": "Philadelphia", "crcPioxmEIE-01432-00375421-00375633": "he is now like taking our daughter", "crcPioxmEIE-01433-00375634-00375834": "because I was like you got it's for our", "crcPioxmEIE-01434-00375835-00375964": "daughters and our sons if this is like", "crcPioxmEIE-01435-00375965-00376158": "all in family it's like all in family", "crcPioxmEIE-01436-00376159-00376414": "right like the girls and the boys I also", "crcPioxmEIE-01437-00376415-00376557": "make him talk about like head injuries", "crcPioxmEIE-01438-00376558-00376669": "with our kids or like what are you", "crcPioxmEIE-01439-00376670-00376805": "talking about", "crcPioxmEIE-01440-00376806-00377133": "and but that otherwise we were going to", "crcPioxmEIE-01441-00377134-00377429": "be a New York family", "crcPioxmEIE-01442-00377430-00377818": "so we became like a it was easy for", "crcPioxmEIE-01443-00377819-00377989": "hockey like we only had one choice if", "crcPioxmEIE-01444-00377990-00378115": "you live in New York City it was", "crcPioxmEIE-01445-00378116-00378297": "initially easy for basketball then we", "crcPioxmEIE-01446-00378298-00378632": "got like a second basketball team and", "crcPioxmEIE-01447-00378633-00379008": "then we had to navigate that but we had", "crcPioxmEIE-01448-00379009-00379176": "two baseball teams so this actually was", "crcPioxmEIE-01449-00379177-00379334": "like a really", "crcPioxmEIE-01450-00379335-00379548": "real this is like way more than you", "crcPioxmEIE-01451-00379549-00379663": "wanted to know about my family we're", "crcPioxmEIE-01452-00379664-00379872": "like out of time I'm sorry I'm sorry you", "crcPioxmEIE-01453-00379873-00380143": "asked anybody answer any angles you're", "crcPioxmEIE-01454-00380144-00380314": "mad you thought there was to be like one", "crcPioxmEIE-01455-00380315-00380620": "clear answer right so we went to both of", "crcPioxmEIE-01456-00380621-00380773": "the games as if like we would know I", "crcPioxmEIE-01457-00380774-00380959": "don't know we like auditions if they", "crcPioxmEIE-01458-00380960-00381087": "care about", "crcPioxmEIE-01459-00381088-00381486": "and and we settle on the mess I", "crcPioxmEIE-01460-00381487-00381718": "don't know if that was the right answer", "crcPioxmEIE-01461-00381719-00381964": "for you and not the right answer for me", "crcPioxmEIE-01462-00381965-00382137": "it's not the right answer for my mom but", "crcPioxmEIE-01463-00382138-00382417": "okay and and here's Jack like we'd like", "crcPioxmEIE-01464-00382418-00382657": "we'd liked the stadium I don't know like", "crcPioxmEIE-01465-00382658-00382849": "I liked the blue and orange like I don't", "crcPioxmEIE-01466-00382850-00383014": "know they're like we don't really have a", "crcPioxmEIE-01467-00383015-00383179": "good answer but now we're all in cuz", "crcPioxmEIE-01468-00383180-00383314": "then you have kids and you're like this", "crcPioxmEIE-01469-00383315-00383505": "is what we're doing", "crcPioxmEIE-01470-00383506-00383755": "well I have a totally different story", "crcPioxmEIE-01471-00383756-00383983": "which you know got me into all kinds of", "crcPioxmEIE-01472-00383984-00384142": "trouble but it happens to be true like", "crcPioxmEIE-01473-00384143-00384283": "so many of my stories are getting to me", "crcPioxmEIE-01474-00384284-00384553": "into all kinds of trouble so when I was", "crcPioxmEIE-01475-00384554-00384823": "growing up in Chicago there were two", "crcPioxmEIE-01476-00384824-00385141": "baseball teams the Cubs and the White", "crcPioxmEIE-01477-00385142-00385435": "Sox and it depended upon where you lived", "crcPioxmEIE-01478-00385436-00385690": "if you lived on the north side or in the", "crcPioxmEIE-01479-00385691-00385891": "northern suburbs you were a Cubs fan", "crcPioxmEIE-01480-00385892-00386077": "which is where I live or if you lived on", "crcPioxmEIE-01481-00386078-00386302": "the south side or the southern suburbs", "crcPioxmEIE-01482-00386303-00386629": "you were a White Sox fan so I grew up", "crcPioxmEIE-01483-00386630-00386881": "being a Cubs fan and you know it really", "crcPioxmEIE-01484-00386882-00387064": "was one of the great learning", "crcPioxmEIE-01485-00387065-00387301": "experiences of my life because they were", "crcPioxmEIE-01486-00387302-00387574": "so disappointing and so heartbreaking", "crcPioxmEIE-01487-00387575-00387934": "and and you know fourth of July would", "crcPioxmEIE-01488-00387935-00388090": "come and people would say they're gonna", "crcPioxmEIE-01489-00388091-00388291": "make it they're gonna make it you know", "crcPioxmEIE-01490-00388292-00388465": "this is the year and then of course you", "crcPioxmEIE-01491-00388466-00388807": "know it was a big fade-out and so my", "crcPioxmEIE-01492-00388808-00388908": "all-time", "crcPioxmEIE-01493-00388909-00389248": "favorite Cubs player was Ernie Banks who", "crcPioxmEIE-01494-00389249-00389692": "I adored and so fast forward when I was", "crcPioxmEIE-01495-00389693-00390004": "first lady I got to go throw the ball", "crcPioxmEIE-01496-00390005-00390337": "out but again I was first lady they've", "crcPioxmEIE-01497-00390338-00390517": "never had a first lady on the mound so", "crcPioxmEIE-01498-00390518-00390793": "they said we're not gonna put you on the", "crcPioxmEIE-01499-00390794-00391093": "mound we're gonna have you throw it you", "crcPioxmEIE-01500-00391094-00391413": "know from the bleachers okay fine I", "crcPioxmEIE-01501-00391414-00391630": "practiced and everything but anyway I", "crcPioxmEIE-01502-00391631-00391801": "threw it from the bleachers but I got to", "crcPioxmEIE-01503-00391802-00391996": "meet Ernie Banks and I got to spend time", "crcPioxmEIE-01504-00391997-00392221": "with him so here's why I'm telling you", "crcPioxmEIE-01505-00392222-00392443": "this story and why I have a little bit", "crcPioxmEIE-01506-00392444-00392734": "of a problem with the solution and", "crcPioxmEIE-01507-00392735-00392971": "choice that my daughter and her family", "crcPioxmEIE-01508-00392972-00393072": "made", "crcPioxmEIE-01509-00393073-00393554": "so when you are when you are a fan of a", "crcPioxmEIE-01510-00393555-00393884": "constantly losing team you've got to", "crcPioxmEIE-01511-00393885-00394326": "find some hope somewhere so I said look", "crcPioxmEIE-01512-00394327-00394539": "I can't root against the Cubs but", "crcPioxmEIE-01513-00394540-00394818": "they're in the National League so I can", "crcPioxmEIE-01514-00394819-00395025": "root for the Yankees because they're in", "crcPioxmEIE-01515-00395026-00395177": "the American League", "crcPioxmEIE-01516-00395178-00395597": "and so I became a very serious", "crcPioxmEIE-01517-00395598-00395906": "follower of Yankees baseball for a", "crcPioxmEIE-01518-00395907-00396182": "number of years when I was like you know", "crcPioxmEIE-01519-00396183-00396407": "seven years old I was Mickey Mantle for", "crcPioxmEIE-01520-00396408-00396651": "Halloween I had a little uniform with", "crcPioxmEIE-01521-00396652-00396828": "the number seven on it and all of that I", "crcPioxmEIE-01522-00396829-00397155": "saw no conflict whatsoever so fast", "crcPioxmEIE-01523-00397156-00397431": "forward to Bill being in the White House", "crcPioxmEIE-01524-00397432-00397653": "and you know Yankees you know win the", "crcPioxmEIE-01525-00397654-00397944": "World Series and they sports teams", "crcPioxmEIE-01526-00397945-00398115": "actually liked to come to the White", "crcPioxmEIE-01527-00398116-00398710": "House back in those days and so", "crcPioxmEIE-01528-00398711-00399016": "the Yankees came I was so excited and", "crcPioxmEIE-01529-00399017-00399277": "you know somebody handed me a Yankees", "crcPioxmEIE-01530-00399278-00399493": "cap and I put it on and oh my god thank", "crcPioxmEIE-01531-00399494-00399652": "goodness there was no social media", "crcPioxmEIE-01532-00399653-00399937": "because I was so roasted in the regular", "crcPioxmEIE-01533-00399938-00400177": "media what is she doing she's from", "crcPioxmEIE-01534-00400178-00400414": "Chicago why is she wearing a Yankees hat", "crcPioxmEIE-01535-00400415-00400669": "and I would try to tell this story about", "crcPioxmEIE-01536-00400670-00400870": "I was this little girl I love the Cubs I", "crcPioxmEIE-01537-00400871-00401044": "love the Yankees and I mean you know it", "crcPioxmEIE-01538-00401045-00401382": "never never never worked but", "crcPioxmEIE-01539-00401383-00401650": "they you know it's fine with me the Mets", "crcPioxmEIE-01540-00401651-00401818": "are fine I hope they're gonna get better", "crcPioxmEIE-01541-00401819-00401955": "and", "crcPioxmEIE-01542-00401956-00402268": "because they had so much promise and I", "crcPioxmEIE-01543-00402269-00402424": "hope the Yankees are gonna you know", "crcPioxmEIE-01544-00402425-00402709": "return to their championship status so", "crcPioxmEIE-01545-00402710-00402862": "I'm just gonna carry that in my heart", "crcPioxmEIE-01546-00402863-00403194": "for the rest of my life", "crcPioxmEIE-01547-00403195-00403657": "so I know where we're going over but I", "crcPioxmEIE-01548-00403658-00403906": "have got one more question speaking of", "crcPioxmEIE-01549-00403907-00404113": "social media that you mentioned what are", "crcPioxmEIE-01550-00404114-00404284": "the biggest fundamental benefits and", "crcPioxmEIE-01551-00404285-00404527": "detriments that stem from the inception", "crcPioxmEIE-01552-00404528-00404776": "of the internet would you change", "crcPioxmEIE-01553-00404777-00404947": "anything which digital media has", "crcPioxmEIE-01554-00404948-00405256": "delivered to the public and are we using", "crcPioxmEIE-01555-00405257-00405490": "this relatively new tool in ways that", "crcPioxmEIE-01556-00405491-00405754": "are hurting or helping American society", "crcPioxmEIE-01557-00405755-00405991": "is it bringing us together or tearing us", "crcPioxmEIE-01558-00405992-00406198": "apart and that's from Jennifer wiesen", "crcPioxmEIE-01559-00406199-00406420": "cell Jennifer that is one of the most", "crcPioxmEIE-01560-00406421-00406600": "important questions that we face not", "crcPioxmEIE-01561-00406601-00406750": "only in our country but literally in the", "crcPioxmEIE-01562-00406751-00406869": "world and", "crcPioxmEIE-01563-00406870-00407152": "it's both tearing us apart and bringing", "crcPioxmEIE-01564-00407153-00407479": "us together the promise of you know the", "crcPioxmEIE-01565-00407480-00407761": "internet and then social media was to", "crcPioxmEIE-01566-00407762-00407964": "bring us together and it has in", "crcPioxmEIE-01567-00407965-00408289": "remarkable ways the opportunity", "crcPioxmEIE-01568-00408290-00408598": "literally to connect with people half a", "crcPioxmEIE-01569-00408599-00408778": "world away to get information about", "crcPioxmEIE-01570-00408779-00409027": "anything you're interested in within you", "crcPioxmEIE-01571-00409028-00409317": "know a just a couple of seconds is", "crcPioxmEIE-01572-00409318-00409635": "astonishing so the breadth of human", "crcPioxmEIE-01573-00409637-00409959": "knowledge and the opportunities for you", "crcPioxmEIE-01574-00409960-00410230": "know learning and and being part of a", "crcPioxmEIE-01575-00410231-00410626": "broader world village are there at the", "crcPioxmEIE-01576-00410627-00411052": "same time we did not understand the", "crcPioxmEIE-01577-00411053-00411360": "dangers that the internet could pose and", "crcPioxmEIE-01578-00411362-00411710": "the dangers are not only because", "crcPioxmEIE-01579-00411712-00412024": "technology now basically no was", "crcPioxmEIE-01580-00412025-00412260": "everything there is to know about you", "crcPioxmEIE-01581-00412262-00412547": "thousands and thousands of pieces of", "crcPioxmEIE-01582-00412547-00412703": "information and it's not only your phone", "crcPioxmEIE-01583-00412704-00412922": "it's also your car it's also your home", "crcPioxmEIE-01584-00412922-00413085": "systems", "crcPioxmEIE-01585-00413087-00413405": "there is a huge amount of information", "crcPioxmEIE-01586-00413406-00413647": "that is being used to manipulate every", "crcPioxmEIE-01587-00413648-00413912": "one of us now some people gladly give up", "crcPioxmEIE-01588-00413913-00414080": "their privacy they say well you know", "crcPioxmEIE-01589-00414081-00414212": "it's a bits of price I'm willing to pay", "crcPioxmEIE-01590-00414213-00414476": "but you never know how it's going to be", "crcPioxmEIE-01591-00414477-00414613": "used against you and there is so little", "crcPioxmEIE-01592-00414614-00414932": "regulation the most valuable commodity", "crcPioxmEIE-01593-00414933-00415184": "in the world today is not oil it is data", "crcPioxmEIE-01594-00415185-00415534": "and the data is not owned by you even", "crcPioxmEIE-01595-00415535-00415814": "though we all produce it and it is", "crcPioxmEIE-01596-00415814-00416041": "incredibly personal intimate even", "crcPioxmEIE-01597-00416042-00416266": "everything from your medical records to", "crcPioxmEIE-01598-00416267-00416447": "your shopping choices to your", "crcPioxmEIE-01599-00416447-00416709": "entertainment options and", "crcPioxmEIE-01600-00416710-00417022": "one of the ways that our 2016 election", "crcPioxmEIE-01601-00417023-00417453": "was manipulated was through acquiring", "crcPioxmEIE-01602-00417454-00417830": "tens of millions hundreds of millions of", "crcPioxmEIE-01603-00417831-00418157": "data points on nearly a hundred million", "crcPioxmEIE-01604-00418158-00418510": "Americans and then using it to deliver", "crcPioxmEIE-01605-00418512-00418807": "propaganda so we have yet to come to", "crcPioxmEIE-01606-00418808-00419095": "grips with that element of what the", "crcPioxmEIE-01607-00419096-00419284": "Internet has become and what social", "crcPioxmEIE-01608-00419285-00419708": "media has enabled we also are not yet", "crcPioxmEIE-01609-00419709-00420077": "fully paying attention to the impact on", "crcPioxmEIE-01610-00420078-00420257": "children on their development of their", "crcPioxmEIE-01611-00420258-00420491": "brains on how they feel about themselves", "crcPioxmEIE-01612-00420492-00420764": "the American Academy of Pediatrics came", "crcPioxmEIE-01613-00420764-00420943": "out and said no child under two should", "crcPioxmEIE-01614-00420944-00421238": "see a screen and between two and five", "crcPioxmEIE-01615-00421239-00421508": "very limited screen time because it", "crcPioxmEIE-01616-00421509-00421703": "retards your language development it", "crcPioxmEIE-01617-00421704-00421955": "interferes with your behavior and you", "crcPioxmEIE-01618-00421956-00422239": "know what's really ironic about this you", "crcPioxmEIE-01619-00422241-00422422": "know", "crcPioxmEIE-01620-00422422-00422687": "people in Silicon Valley are putting", "crcPioxmEIE-01621-00422688-00422914": "into the contracts that they sign with", "crcPioxmEIE-01622-00422916-00423026": "the people who take care of their", "crcPioxmEIE-01623-00423027-00423114": "children", "crcPioxmEIE-01624-00423116-00423289": "prohibitions about having their own", "crcPioxmEIE-01625-00423291-00423460": "children look at screens even though", "crcPioxmEIE-01626-00423462-00423629": "they're creating the screens and", "crcPioxmEIE-01627-00423630-00423835": "creating the content that goes on the", "crcPioxmEIE-01628-00423837-00424025": "screens because they actually pay", "crcPioxmEIE-01629-00424026-00424164": "attention to this", "crcPioxmEIE-01630-00424166-00424585": "new and very concerning", "crcPioxmEIE-01631-00424585-00424880": "research that's available and then as", "crcPioxmEIE-01632-00424881-00425116": "children get older become teenagers and", "crcPioxmEIE-01633-00425117-00425327": "young adults we're seeing increase in", "crcPioxmEIE-01634-00425328-00425628": "bullying we see increase in anxiety and", "crcPioxmEIE-01635-00425629-00425879": "depression we see increases in", "crcPioxmEIE-01636-00425880-00426312": "teen suicides and a lot of very", "crcPioxmEIE-01637-00426313-00426588": "thoughtful credible researchers are", "crcPioxmEIE-01638-00426589-00426906": "saying there is a new phenomenon that is", "crcPioxmEIE-01639-00426907-00427097": "impacting how children feel about", "crcPioxmEIE-01640-00427099-00427278": "themselves and the world that they are", "crcPioxmEIE-01641-00427279-00427545": "part of that is embodied in social media", "crcPioxmEIE-01642-00427546-00427889": "that creates unrealistic expectations", "crcPioxmEIE-01643-00427891-00428139": "and you know really there's so much", "crcPioxmEIE-01644-00428139-00428385": "about this that we don't yet know and", "crcPioxmEIE-01645-00428385-00428520": "we're not paying close enough attention", "crcPioxmEIE-01646-00428521-00428775": "and then the final thing I would say is", "crcPioxmEIE-01647-00428776-00429072": "what's now being used through the", "crcPioxmEIE-01648-00429072-00429375": "Internet is the creation of massive", "crcPioxmEIE-01649-00429376-00429771": "surveillance systems China has taken the", "crcPioxmEIE-01650-00429772-00430146": "best of the internet and moved it into a", "crcPioxmEIE-01651-00430147-00430599": "tool for oppression for the surveillance", "crcPioxmEIE-01652-00430600-00431114": "of 1.4 billion people and it is going to", "crcPioxmEIE-01653-00431116-00431403": "be everywhere facial recognition is", "crcPioxmEIE-01654-00431404-00431777": "going to be the way that China finds out", "crcPioxmEIE-01655-00431778-00432149": "who you are and what you are doing and", "crcPioxmEIE-01656-00432150-00432501": "holds you to account so the short answer", "crcPioxmEIE-01657-00432502-00432777": "is we all take advantage of it it's made", "crcPioxmEIE-01658-00432778-00433047": "in many ways life more convenient and", "crcPioxmEIE-01659-00433047-00433356": "easier but if we don't deal with the", "crcPioxmEIE-01660-00433357-00433659": "downsides the data sides a privacy side", "crcPioxmEIE-01661-00433660-00434097": "the you know fact of influencing brain", "crcPioxmEIE-01662-00434097-00434343": "development and feelings about oneself", "crcPioxmEIE-01663-00434343-00434601": "as well as surveillance it will be on", "crcPioxmEIE-01664-00434602-00434763": "balance more of a negative than a", "crcPioxmEIE-01665-00434764-00434970": "positive and I would just say because I", "crcPioxmEIE-01666-00434971-00435075": "know we're out of time this is another", "crcPioxmEIE-01667-00435076-00435345": "reason to vote because we cannot solve", "crcPioxmEIE-01668-00435346-00435564": "these problems as individual citizens or", "crcPioxmEIE-01669-00435564-00435722": "parents", "crcPioxmEIE-01670-00435722-00436010": "we do need our", "crcPioxmEIE-01671-00436010-00436337": "elected representatives to regulate", "crcPioxmEIE-01672-00436338-00436596": "social media companies to hold them to", "crcPioxmEIE-01673-00436597-00436835": "account and hopefully also to do things", "crcPioxmEIE-01674-00436837-00437121": "like prevent them from an enabling the", "crcPioxmEIE-01675-00437122-00437295": "surveillance state in China which we", "crcPioxmEIE-01676-00437296-00437642": "know is actively actually happening so", "crcPioxmEIE-01677-00437643-00438032": "just to end kind of on the", "crcPioxmEIE-01678-00438033-00438322": "please don't get exhausted", "crcPioxmEIE-01679-00438322-00438516": "please register if you're not please", "crcPioxmEIE-01680-00438517-00438691": "register everyone you have ever even", "crcPioxmEIE-01681-00438692-00438856": "heard of like go through the phonebook", "crcPioxmEIE-01682-00438857-00439197": "if you still have one like truly", "crcPioxmEIE-01683-00439197-00439456": "because I do think it is it is the", "crcPioxmEIE-01684-00439457-00439639": "future of our planet it is the future of", "crcPioxmEIE-01685-00439639-00439774": "our public health it is the future of", "crcPioxmEIE-01686-00439775-00440043": "our democracy and it certainly is the", "crcPioxmEIE-01687-00440044-00440285": "future for our kids we", "crcPioxmEIE-01688-00440286-00440689": "want to thank you so much for giving us", "crcPioxmEIE-01689-00440689-00440970": "the examples of being gutsy women and", "crcPioxmEIE-01690-00440971-00441277": "before we go Chelsea can you tell me why", "crcPioxmEIE-01691-00441278-00441501": "you think your mom is a gutsy woman oh", "crcPioxmEIE-01692-00441502-00441827": "she just never gives up", "crcPioxmEIE-01693-00441828-00442093": "and I'm so glad that she never gives up", "crcPioxmEIE-01694-00442093-00442364": "and", "crcPioxmEIE-01695-00442365-00442654": "why do you think Chelsea is a good woman", "crcPioxmEIE-01696-00442655-00442833": "she wrote a book called she persistent", "crcPioxmEIE-01697-00442834-00443050": "which could have been about her because", "crcPioxmEIE-01698-00443051-00443160": "of her", "crcPioxmEIE-01699-00443160-00443422": "absolute passion and sense of mission", "crcPioxmEIE-01700-00443422-00443710": "about you know what she wants to", "crcPioxmEIE-01701-00443710-00443899": "contribute to the world and everybody", "crcPioxmEIE-01702-00443900-00444064": "can have that everybody there's", "crcPioxmEIE-01703-00444064-00444268": "something everybody can do to be braver", "crcPioxmEIE-01704-00444268-00444645": "more resilient kinder and more grateful", "crcPioxmEIE-01705-00444646-00444993": "and in this holiday season that's my", "crcPioxmEIE-01706-00444994-00445212": "wish for all of us thank you", "crcPioxmEIE-01707-00445213-00445593": "we thank thank you thank you everyone", "crcPioxmEIE-01708-00445593-00445866": "do we have a gutsy theme song for their", "crcPioxmEIE-01709-00445867-00445907": "exit", "crcPioxmEIE-01710-00445908-00446218": "[Applause]", "crcPioxmEIE-01711-00446220-00446617": "[Music]"}}, {"audio_id": "csfuORgO2B8", "text": {"csfuORgO2B8-00000-00000168-00000593": "thank y'all for letting me speak tonight", "csfuORgO2B8-00001-00000594-00000808": "um as y'all know uh we introduce myself", "csfuORgO2B8-00002-00000809-00000947": "this you don't know me my name is", "csfuORgO2B8-00003-00000948-00001097": "Stephanie Williams I'm the executive", "csfuORgO2B8-00004-00001098-00001300": "director of economic development for", "csfuORgO2B8-00005-00001301-00001433": "Brooks County", "csfuORgO2B8-00006-00001434-00001679": "my backgrounds in public administration", "csfuORgO2B8-00007-00001680-00001930": "for employing the environmental so many", "csfuORgO2B8-00008-00001932-00002152": "years working not only here in Brooks", "csfuORgO2B8-00009-00002153-00002387": "County but Upstream Houston Texas", "csfuORgO2B8-00010-00002388-00002615": "I've done a lot of Greater research and", "csfuORgO2B8-00011-00002616-00003113": "environmental work and so as a speech I", "csfuORgO2B8-00012-00003114-00003281": "have a lot of things we have done for", "csfuORgO2B8-00013-00003282-00003454": "economic development and this is really", "csfuORgO2B8-00014-00003455-00003677": "what it comes down to also from our", "csfuORgO2B8-00015-00003678-00003845": "student Department", "csfuORgO2B8-00016-00003846-00004085": "and September 2021 we had our first", "csfuORgO2B8-00017-00004086-00004288": "Workshop meeting for the comprehensive", "csfuORgO2B8-00018-00004289-00004385": "plan", "csfuORgO2B8-00019-00004386-00004631": "uh when we began when I when I joined", "csfuORgO2B8-00020-00004632-00004775": "board 2020", "csfuORgO2B8-00021-00004776-00004979": "we started going to Rome all of our", "csfuORgO2B8-00022-00004980-00005104": "municipalities", "csfuORgO2B8-00023-00005105-00005356": "because PayPal we noticed that Pavo", "csfuORgO2B8-00024-00005357-00005549": "didn't talk to Morgan didn't talk to", "csfuORgO2B8-00025-00005550-00005770": "equipment and so on and so on and we", "csfuORgO2B8-00026-00005771-00005909": "started bringing everybody together so", "csfuORgO2B8-00027-00005910-00006220": "these workshops are very important", "csfuORgO2B8-00028-00006221-00006556": "in March of 2022 we were approached uh", "csfuORgO2B8-00029-00006558-00006689": "with uh", "csfuORgO2B8-00030-00006690-00006964": "this Mormon solar LLC in the very", "csfuORgO2B8-00031-00006965-00007295": "beginning was 550 Acres it was one phase", "csfuORgO2B8-00032-00007295-00007396": "where they told us that they were", "csfuORgO2B8-00033-00007397-00007553": "interested in most of the projects in", "csfuORgO2B8-00034-00007554-00007733": "Rose County", "csfuORgO2B8-00035-00007734-00007955": "um they are not the only one that has", "csfuORgO2B8-00036-00007956-00008092": "come to us", "csfuORgO2B8-00037-00008093-00008339": "there are thousands of Acres that are", "csfuORgO2B8-00038-00008340-00008710": "being held up in solar lease options", "csfuORgO2B8-00039-00008711-00009041": "make Sarah set the the ground breaking", "csfuORgO2B8-00040-00009042-00009257": "into that and because of things I won't", "csfuORgO2B8-00041-00009258-00009491": "go into tonight if you'll be the Bulls", "csfuORgO2B8-00042-00009492-00009778": "on Brooks County we became the part of a", "csfuORgO2B8-00043-00009779-00010019": "study with NASA and UGA", "csfuORgO2B8-00044-00010020-00010378": "on the negative impacts of solar Farms", "csfuORgO2B8-00045-00010379-00010589": "on the unbuilt environment specifically", "csfuORgO2B8-00046-00010590-00010805": "referring to species such as the", "csfuORgO2B8-00047-00010806-00010937": "governor tortoise", "csfuORgO2B8-00048-00010938-00011128": "I have a copy of that doesn't happen to", "csfuORgO2B8-00049-00011129-00011464": "give you give that to you tonight", "csfuORgO2B8-00050-00011465-00011878": "Bruce County calls as of 2022 we still", "csfuORgO2B8-00051-00011879-00012245": "maintained 20 number 20 out of over 100", "csfuORgO2B8-00052-00012246-00012437": "counties in the state of Georgia we've", "csfuORgO2B8-00053-00012438-00012683": "arrange 20th and farm gate value we", "csfuORgO2B8-00054-00012684-00013007": "moved 800 to 200 and million uh 200", "csfuORgO2B8-00055-00013008-00013325": "million dollars per year to economic", "csfuORgO2B8-00056-00013326-00013643": "growth in the state of Georgia that's", "csfuORgO2B8-00057-00013644-00013907": "just our Farms we're predominantly of", "csfuORgO2B8-00058-00013908-00014177": "wary", "csfuORgO2B8-00059-00014178-00014488": "we also uh when we look at our three our", "csfuORgO2B8-00060-00014490-00014747": "our comprehensive plan which I have a", "csfuORgO2B8-00061-00014747-00014986": "copy of", "csfuORgO2B8-00062-00014987-00015383": "or one of those flags represents page", "csfuORgO2B8-00063-00015384-00015707": "where solar goes exactly against", "csfuORgO2B8-00064-00015708-00015899": "our comprehensive plan", "csfuORgO2B8-00065-00015900-00016091": "this was adopted not only by Brooks", "csfuORgO2B8-00066-00016091-00016235": "County Board Commissioners but by every", "csfuORgO2B8-00067-00016236-00016408": "city", "csfuORgO2B8-00068-00016409-00016600": "it goes against us in ways where it says", "csfuORgO2B8-00069-00016601-00016757": "we are supposed to protect our angling", "csfuORgO2B8-00070-00016758-00017015": "and not put Soul work on it where we are", "csfuORgO2B8-00071-00017016-00017194": "supposed to protect our Scenic corridors", "csfuORgO2B8-00072-00017195-00017453": "where it is a potential fire hazard I", "csfuORgO2B8-00073-00017454-00017639": "have copies of Two Fire reports from", "csfuORgO2B8-00074-00017640-00017849": "where fires broke out and next there", "csfuORgO2B8-00075-00017850-00018065": "this past year did over three million", "csfuORgO2B8-00076-00018066-00018322": "dollars in damage and if you are aware", "csfuORgO2B8-00077-00018323-00018557": "we have had some serious issues with our", "csfuORgO2B8-00078-00018558-00018785": "fire departments and our ability to", "csfuORgO2B8-00079-00018786-00019097": "cover uh and protect our County without", "csfuORgO2B8-00080-00019098-00019271": "further Fire Protection", "csfuORgO2B8-00081-00019272-00019529": "from Economic Development when I", "csfuORgO2B8-00082-00019530-00019811": "approached a company whether it's your", "csfuORgO2B8-00083-00019812-00019949": "money or their man I was treated like", "csfuORgO2B8-00084-00019950-00020135": "it's mine so if you're wanting to the", "csfuORgO2B8-00085-00020136-00020291": "best 50 million dollars in the country", "csfuORgO2B8-00086-00020292-00020567": "or in Brooks County I won't treat it", "csfuORgO2B8-00087-00020568-00020836": "like it's my money because I want to", "csfuORgO2B8-00088-00020837-00021035": "make sure your money's protected right I", "csfuORgO2B8-00089-00021036-00021161": "want to make sure you're happy and you", "csfuORgO2B8-00090-00021162-00021311": "stay here you don't build a company and", "csfuORgO2B8-00091-00021312-00021413": "you leave", "csfuORgO2B8-00092-00021414-00021779": "well this is the truth", "csfuORgO2B8-00093-00021780-00022030": "this does not provide any jobs", "csfuORgO2B8-00094-00022031-00022283": "here's what it does do it ties up our", "csfuORgO2B8-00095-00022284-00022547": "land ties up our farm gate value which", "csfuORgO2B8-00096-00022548-00022739": "you can grow some minimal problems but", "csfuORgO2B8-00097-00022740-00022900": "things like corn", "csfuORgO2B8-00098-00022901-00023207": "pecans have gone", "csfuORgO2B8-00099-00023208-00023393": "so there are going to be those that are", "csfuORgO2B8-00100-00023394-00023530": "in fat packages when you think about our", "csfuORgO2B8-00101-00023531-00023693": "Gins our meals", "csfuORgO2B8-00102-00023694-00023921": "our ad companies like our Tractor Supply", "csfuORgO2B8-00103-00023922-00024286": "AG Pro how many people work there how", "csfuORgO2B8-00104-00024287-00024472": "much do they contribute not only to the", "csfuORgO2B8-00105-00024473-00024671": "states of Brooks County", "csfuORgO2B8-00106-00024672-00024958": "we had a housing shortage and not only", "csfuORgO2B8-00107-00024959-00025078": "in the state of Georgia and Brooks", "csfuORgO2B8-00108-00025079-00025264": "County but all across the southeast", "csfuORgO2B8-00109-00025265-00025427": "that is something I'm working to address", "csfuORgO2B8-00110-00025428-00025690": "like currently working to address", "csfuORgO2B8-00111-00025691-00025918": "that requires infrastructure we have", "csfuORgO2B8-00112-00025919-00026056": "solar you don't require things like", "csfuORgO2B8-00113-00026057-00026206": "sewer and all that so you can just throw", "csfuORgO2B8-00114-00026207-00026362": "that out there and say hey it's a done", "csfuORgO2B8-00115-00026363-00026531": "deal there's a lot of things that's", "csfuORgO2B8-00116-00026532-00026723": "coming back to us that I've had a lot of", "csfuORgO2B8-00117-00026724-00026873": "people approach and they said well I'm", "csfuORgO2B8-00118-00026874-00026993": "not going to get a million dollars in", "csfuORgO2B8-00119-00026994-00027202": "tax revenue every year out of this no", "csfuORgO2B8-00120-00027204-00027352": "we're not because now I'll tell you one", "csfuORgO2B8-00121-00027354-00027551": "thing I do not know it all but I'm real", "csfuORgO2B8-00122-00027552-00027808": "good at December and good teams and we", "csfuORgO2B8-00123-00027810-00028096": "have a wonderful change towards him and", "csfuORgO2B8-00124-00028097-00028277": "one of them is our tax board and our tax", "csfuORgO2B8-00125-00028277-00028499": "assessor and our tax commissioner and I", "csfuORgO2B8-00126-00028500-00028673": "did reach out to him and I said I want", "csfuORgO2B8-00127-00028674-00028793": "to know some numbers just give us some", "csfuORgO2B8-00128-00028794-00028967": "rough estimates because I don't know", "csfuORgO2B8-00129-00028968-00029124": "just like you do", "csfuORgO2B8-00130-00029125-00029429": "and so he told me this in a nutshell and", "csfuORgO2B8-00131-00029430-00029657": "is there this is this is just so we can", "csfuORgO2B8-00132-00029658-00029902": "get a rough number so you understand", "csfuORgO2B8-00133-00029904-00030149": "at the current relationship if you", "csfuORgO2B8-00134-00030150-00030323": "understand our property taxes have known", "csfuORgO2B8-00135-00030324-00030581": "us we have the highest property taxes of", "csfuORgO2B8-00136-00030582-00030917": "anywhere in any County around us", "csfuORgO2B8-00137-00030918-00031079": "when you're getting your property tax", "csfuORgO2B8-00138-00031080-00031283": "and you get your property tax bill 90 of", "csfuORgO2B8-00139-00031283-00031433": "it is your personal property not your", "csfuORgO2B8-00140-00031433-00031852": "land I'm not sure it's not that now this", "csfuORgO2B8-00141-00031854-00032020": "particular project you're not getting an", "csfuORgO2B8-00142-00032022-00032261": "abatement they're not getting bonds they", "csfuORgO2B8-00143-00032262-00032464": "didn't originally send us an application", "csfuORgO2B8-00144-00032466-00032662": "but as I addressed with their bond", "csfuORgO2B8-00145-00032663-00032867": "attorney on the the fact that this did", "csfuORgO2B8-00146-00032868-00033052": "not provide any economic benefits of", "csfuORgO2B8-00147-00033053-00033179": "Brooks County", "csfuORgO2B8-00148-00033180-00033352": "he said I'll get back with you and they", "csfuORgO2B8-00149-00033353-00033485": "never did", "csfuORgO2B8-00150-00033486-00033868": "and so according to the tax assessor in", "csfuORgO2B8-00151-00033869-00034109": "order to get a million dollars a year in", "csfuORgO2B8-00152-00034110-00034296": "tax revenue we would have to maintain", "csfuORgO2B8-00153-00034297-00034735": "92.6 million dollars every year", "csfuORgO2B8-00154-00034736-00035081": "well your first year you get 100 percent", "csfuORgO2B8-00155-00035082-00035315": "but if we go about the figures I've been", "csfuORgO2B8-00156-00035316-00035528": "given"}}, {"audio_id": "csjMqxg99UI", "text": {"csjMqxg99UI-00000-00000000-00002320": "I", "csjMqxg99UI-00001-00002321-00002804": "good afternoon well I'm not gonna sing", "csjMqxg99UI-00002-00002805-00002957": "unless I can get a better good afternoon", "csjMqxg99UI-00003-00002958-00003460": "than that good afternoon what a day I", "csjMqxg99UI-00004-00003461-00003704": "many of you will not believe this in the", "csjMqxg99UI-00005-00003704-00003877": "audience because you know me too well", "csjMqxg99UI-00006-00003878-00004217": "but it says this is a bit overwhelming", "csjMqxg99UI-00007-00004218-00004561": "it is it's a bit overwhelming that this", "csjMqxg99UI-00008-00004562-00004799": "forgive me bill birnes that this damn", "csjMqxg99UI-00009-00004800-00005924": "thing is finally done now the only thing", "csjMqxg99UI-00010-00005925-00006236": "i'm going to ask is I'm not gonna do it", "csjMqxg99UI-00011-00006237-00006368": "I usually do and tell you that I'll be", "csjMqxg99UI-00012-00006369-00006547": "brief and then not be brief because I'm", "csjMqxg99UI-00013-00006548-00006758": "not gonna be brief because I have to", "csjMqxg99UI-00014-00006759-00006970": "name a lot of folks who have done", "csjMqxg99UI-00015-00006972-00007223": "incredible work and if I can the only", "csjMqxg99UI-00016-00007223-00007502": "little price of indulgence I asked far", "csjMqxg99UI-00017-00007503-00007706": "is that you let me share a little bit of", "csjMqxg99UI-00018-00007706-00007885": "history and excitement about this", "csjMqxg99UI-00019-00007886-00008059": "project and give a lot of credit where", "csjMqxg99UI-00020-00008061-00008285": "it's due for a lot of folks even knowing", "csjMqxg99UI-00021-00008286-00008666": "fully that i'll make the awful mistake", "csjMqxg99UI-00022-00008667-00008954": "of leaving some folks out and I", "csjMqxg99UI-00023-00008955-00009113": "apologize for that it's been such an", "csjMqxg99UI-00024-00009114-00009424": "incredible strange trip to get to", "csjMqxg99UI-00025-00009425-00009646": "witness places today and so many people", "csjMqxg99UI-00026-00009647-00009785": "in both the private and the public", "csjMqxg99UI-00027-00009786-00010055": "sector have done so much so if you can", "csjMqxg99UI-00028-00010056-00010343": "bear with me and let's enjoy the day and", "csjMqxg99UI-00029-00010344-00010529": "thank God that we were given such a", "csjMqxg99UI-00030-00010530-00010763": "wonderful day because I don't know what", "csjMqxg99UI-00031-00010764-00010904": "we would have done in a rainstorm would", "csjMqxg99UI-00032-00010905-00011296": "we have just had to wing it", "csjMqxg99UI-00033-00011297-00011545": "well let me begin just by introducing", "csjMqxg99UI-00034-00011546-00011788": "the stage platform if i can because many", "csjMqxg99UI-00035-00011789-00011896": "of the folks up here i've been", "csjMqxg99UI-00036-00011897-00012183": "instrumental in getting this done i", "csjMqxg99UI-00037-00012184-00012373": "recognize most of you in the audience", "csjMqxg99UI-00038-00012374-00012568": "but let me introduce myself mark", "csjMqxg99UI-00039-00012569-00012860": "mantegna your state senator thank you", "csjMqxg99UI-00040-00012861-00013729": "thank you and joining me on stage of", "csjMqxg99UI-00041-00013730-00013861": "several folks who've worked hard i'm", "csjMqxg99UI-00042-00013862-00014062": "going to ask this first group to stand", "csjMqxg99UI-00043-00014063-00014394": "up because as i'll say in my remarks", "csjMqxg99UI-00044-00014394-00014616": "briefly on i said i wouldn't say that", "csjMqxg99UI-00045-00014618-00014986": "i'll say I remarks soon that the key", "csjMqxg99UI-00046-00014987-00015297": "this gift is our gift from the", "csjMqxg99UI-00047-00015299-00015649": "legislature to the city and the key has", "csjMqxg99UI-00048-00015650-00015793": "without question than the Senate", "csjMqxg99UI-00049-00015794-00015985": "President Tom Birmingham but with a lot", "csjMqxg99UI-00050-00015986-00016180": "of support from this tenacious local", "csjMqxg99UI-00051-00016181-00016393": "delegation so I want them to stand and", "csjMqxg99UI-00052-00016394-00016636": "that's my good friend starting with", "csjMqxg99UI-00053-00016637-00016846": "representative John Quinn who represents", "csjMqxg99UI-00054-00016847-00016996": "the University and Dartmouth with me but", "csjMqxg99UI-00055-00016997-00017188": "also representative Rogers", "csjMqxg99UI-00056-00017189-00017344": "representative cazier a representative", "csjMqxg99UI-00057-00017345-00017509": "Strauss represented Rodricks and Alma", "csjMqxg99UI-00058-00017510-00017638": "dearest from representative corales", "csjMqxg99UI-00059-00017639-00017827": "office stand up and get more round of", "csjMqxg99UI-00060-00017828-00018697": "applause", "csjMqxg99UI-00061-00018698-00019118": "and I also know that danbo girl is here", "csjMqxg99UI-00062-00019119-00019304": "a long time trustee I see Dean Lawton", "csjMqxg99UI-00063-00019305-00019472": "the Dean of the college has been so", "csjMqxg99UI-00064-00019473-00019808": "helpful and provost Tom curry assistant", "csjMqxg99UI-00065-00019809-00019988": "dean Wong the assistant dean of the", "csjMqxg99UI-00066-00019989-00020204": "College of Israel performing arts thank", "csjMqxg99UI-00067-00020205-00020477": "you so much for your help in this great", "csjMqxg99UI-00068-00020478-00021305": "project along with trustee bogan I see", "csjMqxg99UI-00069-00021306-00021569": "trustee giblin and Elsie Souza for my", "csjMqxg99UI-00070-00021570-00021719": "friend Bonnie Frank's office but more", "csjMqxg99UI-00071-00021720-00021926": "important Elsie and her husband Tony", "csjMqxg99UI-00072-00021927-00022076": "have been longtime supporters of this", "csjMqxg99UI-00073-00022077-00022855": "downtown redevelopment hi", "csjMqxg99UI-00074-00022856-00023125": "I saw Mayor John bullit roaming around", "csjMqxg99UI-00075-00023126-00023290": "where are you he's probably hiding in", "csjMqxg99UI-00076-00023291-00023910": "the shadows with Paul Downey where is it", "csjMqxg99UI-00077-00023911-00024229": "that that little plug will cost you a", "csjMqxg99UI-00078-00024230-00024544": "sale this fall I I did have one last", "csjMqxg99UI-00079-00024545-00024799": "fall with the distinguished man I want", "csjMqxg99UI-00080-00024800-00025108": "to thank you John and I also want to", "csjMqxg99UI-00081-00025109-00025303": "thank Paul down you as doc sunglasses on", "csjMqxg99UI-00082-00025304-00025450": "and tried to avoid the stage thanks for", "csjMqxg99UI-00083-00025451-00026161": "everything Paul I also we're going to", "csjMqxg99UI-00084-00026162-00026520": "hear from distinguish mayor Fred k let's", "csjMqxg99UI-00085-00026522-00026677": "momentarily so i'll save that in the", "csjMqxg99UI-00086-00026677-00026787": "introduction but i want to quickly", "csjMqxg99UI-00087-00026788-00027202": "mention the the same persistence", "csjMqxg99UI-00088-00027202-00027642": "although in this day we celebrate the", "csjMqxg99UI-00089-00027643-00027931": "project completion there's a lot of ups", "csjMqxg99UI-00090-00027932-00028057": "and downs and a lot of headaches and", "csjMqxg99UI-00091-00028058-00028243": "people like Matt John bullet in me", "csjMqxg99UI-00092-00028244-00028450": "rosemary tani and most recently the", "csjMqxg99UI-00093-00028451-00028618": "great leadership of our president", "csjMqxg99UI-00094-00028619-00028789": "Manfred k let's it's been persistence", "csjMqxg99UI-00095-00028789-00028995": "that is paid off and that has helped", "csjMqxg99UI-00096-00028997-00029158": "having a great city council working with", "csjMqxg99UI-00097-00029158-00029308": "us also the council president dennis", "csjMqxg99UI-00098-00029308-00029502": "lawrence is here and he is joined by", "csjMqxg99UI-00099-00029503-00029727": "counsel as george rogers John Saunders", "csjMqxg99UI-00100-00029728-00030055": "Jane Gonzalez Brian gomes de valves Jojo", "csjMqxg99UI-00101-00030056-00030229": "forts the former wide for counsel who", "csjMqxg99UI-00102-00030230-00030394": "worked with us at the time and the", "csjMqxg99UI-00103-00030395-00030631": "present wat for counselor Joe and rain", "csjMqxg99UI-00104-00030632-00031618": "if you could all stand and take a bow", "csjMqxg99UI-00105-00031619-00032014": "and and lastly before I begin that", "csjMqxg99UI-00106-00032015-00032366": "unbreached can cara brown and bill burns", "csjMqxg99UI-00107-00032367-00032669": "and jim marshall and david Grotowski and", "csjMqxg99UI-00108-00032670-00032840": "Catherine Hornsby and Jason with it from", "csjMqxg99UI-00109-00032841-00033023": "my office give us a way particular you", "csjMqxg99UI-00110-00033024-00033242": "care around come up and stand there kara", "csjMqxg99UI-00111-00033243-00033392": "I won't speak I'll stand here the rest", "csjMqxg99UI-00112-00033393-00034493": "of the agenda come on come up", "csjMqxg99UI-00113-00034494-00034785": "we we stand here and celebrate as we", "csjMqxg99UI-00114-00034786-00034926": "should but there are folks behind the", "csjMqxg99UI-00115-00034927-00035223": "scenes and I feel that I have without", "csjMqxg99UI-00116-00035224-00035445": "question the hottest work and staff as I", "csjMqxg99UI-00117-00035446-00035598": "tell them off and they laugh and either", "csjMqxg99UI-00118-00035599-00035757": "the private or the public sector that", "csjMqxg99UI-00119-00035758-00035996": "I've ever dealt with shame on all those", "csjMqxg99UI-00120-00035997-00036153": "who don't realize the hard work that is", "csjMqxg99UI-00121-00036154-00036414": "put in at the miser Lee salary that you", "csjMqxg99UI-00122-00036415-00036753": "all receive Kara thank you um I don't", "csjMqxg99UI-00123-00036754-00037276": "have control over that", "csjMqxg99UI-00124-00037277-00037715": "alright I take that back okay okay this", "csjMqxg99UI-00125-00037716-00038058": "is an awesome day for a great city and I", "csjMqxg99UI-00126-00038059-00038314": "just want to say thank you to everyone", "csjMqxg99UI-00127-00038315-00038555": "we love this place is tremendous", "csjMqxg99UI-00128-00038556-00038711": "memories here I don't want to", "csjMqxg99UI-00129-00038712-00038887": "personalize it too much because every", "csjMqxg99UI-00130-00038888-00039055": "person that I've talked to today trusty", "csjMqxg99UI-00131-00039056-00039248": "clear Connie how are you every person", "csjMqxg99UI-00132-00039249-00039401": "I've talked to today has memories but I", "csjMqxg99UI-00133-00039402-00039599": "think of the memories shared with me by", "csjMqxg99UI-00134-00039600-00039852": "my mother who's here my my favorite gal", "csjMqxg99UI-00135-00039853-00040327": "who is here who shuns the spotlight and", "csjMqxg99UI-00136-00040328-00040511": "will criticize me for a week for that", "csjMqxg99UI-00137-00040512-00040783": "but i want to thank you for for all the", "csjMqxg99UI-00138-00040784-00041015": "happy memories you shared with us my", "csjMqxg99UI-00139-00041016-00041156": "mother worked here many many years ago", "csjMqxg99UI-00140-00041157-00041411": "and with great hesitation she would drop", "csjMqxg99UI-00141-00041412-00041627": "us off with my father here with people", "csjMqxg99UI-00142-00041628-00041827": "like John Saunders and dave chapman Dave", "csjMqxg99UI-00143-00041828-00041965": "can you give us a wave the project", "csjMqxg99UI-00144-00041966-00042658": "manager where are you Dave I think of I", "csjMqxg99UI-00145-00042659-00042851": "think of one quick story worth telling", "csjMqxg99UI-00146-00042852-00043055": "this morning when I walked in tearing a", "csjMqxg99UI-00147-00043056-00043223": "well in my office said well I used to", "csjMqxg99UI-00148-00043224-00043457": "work at stas her also and I can remember", "csjMqxg99UI-00149-00043458-00043618": "that when you and Saunders and chapman", "csjMqxg99UI-00150-00043619-00043771": "and your brother John showed up there", "csjMqxg99UI-00151-00043772-00043901": "was a general call that went out over", "csjMqxg99UI-00152-00043902-00044285": "the intercom they're here and she claims", "csjMqxg99UI-00153-00044286-00044524": "that's true i don't know but today after", "csjMqxg99UI-00154-00044525-00044770": "a 15-year struggle it's good for us to", "csjMqxg99UI-00155-00044771-00044960": "say John bullet will relate to this it's", "csjMqxg99UI-00156-00044961-00045202": "good for us to say who the hell ever", "csjMqxg99UI-00157-00045203-00045473": "needed a share it in here anyway", "csjMqxg99UI-00158-00045474-00045854": "I fell for that one off the good he's in", "csjMqxg99UI-00159-00045855-00046010": "jail now actually actually came down", "csjMqxg99UI-00160-00046011-00046157": "here and said to us we're gonna build a", "csjMqxg99UI-00161-00046158-00046361": "Sheridan here we should have said no 1", "csjMqxg99UI-00162-00046362-00046604": "i'm gonna build a university here but it", "csjMqxg99UI-00163-00046605-00046832": "has happened and I think it has happened", "csjMqxg99UI-00164-00046833-00047090": "for many reasons not the least of which", "csjMqxg99UI-00165-00047091-00047287": "is the determination of the people on", "csjMqxg99UI-00166-00047288-00047480": "this stage I remember walking the campus", "csjMqxg99UI-00167-00047481-00047708": "with Don waka the president in the mid", "csjMqxg99UI-00168-00047709-00047951": "80s and he said the key to the economic", "csjMqxg99UI-00169-00047952-00048124": "development this region is the direct", "csjMqxg99UI-00170-00048125-00048314": "integration of this university into the", "csjMqxg99UI-00171-00048315-00048493": "community little did I know that we", "csjMqxg99UI-00172-00048494-00048704": "would work together so directly with the", "csjMqxg99UI-00173-00048705-00048929": "chamber commerce and now with the state", "csjMqxg99UI-00174-00048930-00049151": "legislature and spend so much time to", "csjMqxg99UI-00175-00049152-00049301": "make that a reality the Advanced", "csjMqxg99UI-00176-00049302-00049460": "Technology Center in Fall River the", "csjMqxg99UI-00177-00049461-00049658": "Marine Science Center and and now this", "csjMqxg99UI-00178-00049659-00049898": "this wonderful project here in downtown", "csjMqxg99UI-00179-00049899-00050164": "New Bedford the project was a simple", "csjMqxg99UI-00180-00050165-00050402": "concept folks the university needed", "csjMqxg99UI-00181-00050403-00050683": "space and New Bedford needed a serious", "csjMqxg99UI-00182-00050684-00050852": "boost and we basically rejected the", "csjMqxg99UI-00183-00050853-00051026": "notion that most said build it on the", "csjMqxg99UI-00184-00051027-00051217": "campus and save money we basically said", "csjMqxg99UI-00185-00051219-00051488": "that our philosophy of economic", "csjMqxg99UI-00186-00051489-00051694": "development is to lift those communities", "csjMqxg99UI-00187-00051695-00051851": "that haven't been lifted by the private", "csjMqxg99UI-00188-00051852-00052081": "sector and spend resources to develop", "csjMqxg99UI-00189-00052082-00052294": "that economy so it was worth spending a", "csjMqxg99UI-00190-00052295-00052541": "lot more money to make not only the", "csjMqxg99UI-00191-00052541-00052835": "University poll with its space needs but", "csjMqxg99UI-00192-00052836-00053075": "to make this downtown literally", "csjMqxg99UI-00193-00053076-00053329": "literally research and I think the", "csjMqxg99UI-00194-00053330-00053621": "linchpin has been this campus and the", "csjMqxg99UI-00195-00053622-00053759": "commitment of this university the", "csjMqxg99UI-00196-00053760-00054176": "obstacles were were tremendous and I'm", "csjMqxg99UI-00197-00054177-00054410": "proud just to in the introduction of the", "csjMqxg99UI-00198-00054411-00054569": "nest guests just to say that there was", "csjMqxg99UI-00199-00054570-00054751": "some folks that had faith the chips were", "csjMqxg99UI-00200-00054752-00054965": "down we fought one her left or another", "csjMqxg99UI-00201-00054966-00055136": "one rejection after another and one", "csjMqxg99UI-00202-00055137-00055376": "person stood there ironically at the", "csjMqxg99UI-00203-00055377-00055529": "time his chair ways and means with the", "csjMqxg99UI-00204-00055529-00055729": "full support of then Senate President", "csjMqxg99UI-00205-00055730-00055886": "Bulger but the one person who stood", "csjMqxg99UI-00206-00055887-00056090": "there through thick and thin when others", "csjMqxg99UI-00207-00056091-00056312": "said it's not worth the money do it on", "csjMqxg99UI-00208-00056313-00056525": "the campus was Tom Birmingham our", "csjMqxg99UI-00209-00056526-00056744": "president and I'm going to bring him", "csjMqxg99UI-00210-00056745-00057074": "forward but first I want to say that", "csjMqxg99UI-00211-00057075-00057362": "when we look back at the resurgence of", "csjMqxg99UI-00212-00057363-00057604": "this great community and remember things", "csjMqxg99UI-00213-00057604-00057860": "will remember that this legislature this", "csjMqxg99UI-00214-00057861-00058025": "delegation with the support of this", "csjMqxg99UI-00215-00058026-00058109": "president", "csjMqxg99UI-00216-00058110-00058277": "put this community at the top of the", "csjMqxg99UI-00217-00058278-00058484": "list whether its route 18 the ferry", "csjMqxg99UI-00218-00058485-00058760": "terminal the aquarium the site Irian", "csjMqxg99UI-00219-00058761-00059057": "this project on and on and on we have", "csjMqxg99UI-00220-00059058-00059297": "gone up to say we don't just need our", "csjMqxg99UI-00221-00059298-00059519": "fair share because it's not enough and", "csjMqxg99UI-00222-00059520-00059741": "it's worked its work the private sector", "csjMqxg99UI-00223-00059741-00060044": "is now I think caught on to the wonder", "csjMqxg99UI-00224-00060045-00060269": "of this place and in my opinion in my", "csjMqxg99UI-00225-00060270-00060674": "opinion this project will have not only", "csjMqxg99UI-00226-00060675-00060926": "an amazing practical economic effect but", "csjMqxg99UI-00227-00060927-00061079": "a symbolic effect because it's not only", "csjMqxg99UI-00228-00061079-00061232": "lifted the fortunes of downtown New", "csjMqxg99UI-00229-00061233-00061361": "Bedford but i think it's lifted the", "csjMqxg99UI-00230-00061362-00061559": "spirit of the whole city and I think", "csjMqxg99UI-00231-00061560-00061664": "we're on our way to something great", "csjMqxg99UI-00232-00061665-00062687": "night does anyone agree with that I want", "csjMqxg99UI-00233-00062688-00062816": "to say thank you to one more person", "csjMqxg99UI-00234-00062816-00063014": "before I bring Tom forward and make one", "csjMqxg99UI-00235-00063015-00063217": "last pledge and Sylvia can you give us a", "csjMqxg99UI-00236-00063219-00063491": "wave at donated this plaque which you", "csjMqxg99UI-00237-00063491-00063641": "might remember from the corner there I", "csjMqxg99UI-00238-00063641-00063788": "also want to thank George Lee and taya", "csjMqxg99UI-00239-00063789-00063977": "and Paul Downey George went out and", "csjMqxg99UI-00240-00063978-00064190": "personally paid at an auction at Sylvia", "csjMqxg99UI-00241-00064191-00064342": "retained this from when he had title to", "csjMqxg99UI-00242-00064344-00064514": "the building and Paul Donnie was hiding", "csjMqxg99UI-00243-00064515-00064664": "in the back row gave it to his", "csjMqxg99UI-00244-00064665-00064816": "generosity thank you all very much for", "csjMqxg99UI-00245-00064817-00065492": "giving us those memories", "csjMqxg99UI-00246-00065494-00065731": "the last thing that I want to pledge", "csjMqxg99UI-00247-00065732-00065941": "from this delegation because we speak", "csjMqxg99UI-00248-00065942-00066172": "University and this is one of our other", "csjMqxg99UI-00249-00066173-00066427": "longtime obsessions we will do", "csjMqxg99UI-00250-00066428-00066610": "everything in our power to deliver for", "csjMqxg99UI-00251-00066611-00066742": "you because I think it's a key to the", "csjMqxg99UI-00252-00066743-00066940": "resurgence of this whole regional", "csjMqxg99UI-00253-00066941-00067126": "economy that is commuter rail so stick", "csjMqxg99UI-00254-00067127-00067318": "with us and that's we were moving on to", "csjMqxg99UI-00255-00067319-00067435": "and I thought it was worth saying that", "csjMqxg99UI-00256-00067436-00068057": "today", "csjMqxg99UI-00257-00068058-00068379": "let me now bring forward the special", "csjMqxg99UI-00258-00068380-00068598": "guest the Senate President Snow secret", "csjMqxg99UI-00259-00068599-00068706": "he's been running around the state", "csjMqxg99UI-00260-00068707-00068934": "sharing lots of thoughts and communities", "csjMqxg99UI-00261-00068935-00069063": "but the one thing that I think is lost", "csjMqxg99UI-00262-00069064-00069219": "at times and the criticism and the", "csjMqxg99UI-00263-00069220-00069444": "unfairness of politics is what has", "csjMqxg99UI-00264-00069445-00069582": "already been delivered and getting", "csjMqxg99UI-00265-00069583-00069816": "credit forward to do I'm not gonna say", "csjMqxg99UI-00266-00069817-00070089": "much more but when he offered me the", "csjMqxg99UI-00267-00070090-00070236": "ways and means chairmanship I said it", "csjMqxg99UI-00268-00070237-00070368": "will come with a with us with a hefty", "csjMqxg99UI-00269-00070369-00070539": "price we need to do great things for", "csjMqxg99UI-00270-00070540-00070656": "this community to make it great again", "csjMqxg99UI-00271-00070657-00070956": "and he has supported it every step of", "csjMqxg99UI-00272-00070957-00071163": "the way and I can say that we would not", "csjMqxg99UI-00273-00071164-00071327": "have been able to get Stas to it done", "csjMqxg99UI-00274-00071328-00071628": "without this person who has been awesome", "csjMqxg99UI-00275-00071629-00071898": "for New Bedford my friend and mentor Tom", "csjMqxg99UI-00276-00071899-00073083": "Birmingham I Center president what a", "csjMqxg99UI-00277-00073084-00073713": "happy day this is a win-win-win it's a", "csjMqxg99UI-00278-00073714-00073928": "win for the University of Massachusetts", "csjMqxg99UI-00279-00073929-00074286": "it's a win for historic preservation and", "csjMqxg99UI-00280-00074287-00074664": "most certainly it is a win for the city", "csjMqxg99UI-00281-00074665-00075487": "of New Bedford", "csjMqxg99UI-00282-00075488-00075955": "I can vividly recall when a then", "csjMqxg99UI-00283-00075956-00076288": "recently elected senator on a dreary", "csjMqxg99UI-00284-00076289-00076732": "November day and I believe 1995 took me", "csjMqxg99UI-00285-00076733-00076960": "by that corner where it says jets jet", "csjMqxg99UI-00286-00076961-00077317": "tours and told me about his dreams for", "csjMqxg99UI-00287-00077318-00077632": "converting the star store it was then an", "csjMqxg99UI-00288-00077633-00078103": "empty derelict building in the heart of", "csjMqxg99UI-00289-00078104-00078358": "New Bedford and with its dereliction", "csjMqxg99UI-00290-00078359-00078631": "came the dereliction of downtown itself", "csjMqxg99UI-00291-00078632-00078907": "and Senator mantegna did not have to", "csjMqxg99UI-00292-00078908-00079225": "connect the dots for me because we had a", "csjMqxg99UI-00293-00079226-00079489": "similar situation in my hometown of", "csjMqxg99UI-00294-00079490-00079753": "Chelsea where the post office have been", "csjMqxg99UI-00295-00079754-00079999": "abandoned and with its abandonment our", "csjMqxg99UI-00296-00080000-00080251": "central square became a place that", "csjMqxg99UI-00297-00080252-00080566": "people avoided rather than wanted to go", "csjMqxg99UI-00298-00080567-00080917": "to we converted that beautiful old post", "csjMqxg99UI-00299-00080918-00081139": "office abandoned for a decade into a", "csjMqxg99UI-00300-00081140-00081337": "satellite campus of the University of", "csjMqxg99UI-00301-00081338-00081550": "Massachusetts students are now there", "csjMqxg99UI-00302-00081551-00081784": "bookstores are now their coffee shops", "csjMqxg99UI-00303-00081785-00082015": "are now their foot traffic all times of", "csjMqxg99UI-00304-00082016-00082228": "the day and night so when Mark explained", "csjMqxg99UI-00305-00082229-00082720": "his dream for the star store I knew", "csjMqxg99UI-00306-00082721-00083035": "exactly where of he spoke I knew exactly", "csjMqxg99UI-00307-00083036-00083353": "how real this could be and today we", "csjMqxg99UI-00308-00083354-00084444": "celebrate because a star is reborn this", "csjMqxg99UI-00309-00084445-00084777": "and since the statute of limitations has", "csjMqxg99UI-00310-00084778-00085020": "passed by mark couldn't resist telling", "csjMqxg99UI-00311-00085021-00085302": "me of the hijinks that he was up to in", "csjMqxg99UI-00312-00085303-00085653": "the old star store and I known how he", "csjMqxg99UI-00313-00085654-00085937": "could get into other people's property I", "csjMqxg99UI-00314-00085938-00086145": "never could have named them share of", "csjMqxg99UI-00315-00086146-00086472": "ways and means in good conscience but he", "csjMqxg99UI-00316-00086473-00086718": "has some rather perverse memories of the", "csjMqxg99UI-00317-00086719-00086892": "star store just speaking to some of you", "csjMqxg99UI-00318-00086893-00087204": "I know that collectively there are great", "csjMqxg99UI-00319-00087205-00087531": "memories that this building affords the", "csjMqxg99UI-00320-00087532-00087795": "citizens of New Bedford and and look at", "csjMqxg99UI-00321-00087796-00087963": "this lovely building with its Rococo", "csjMqxg99UI-00322-00087964-00088275": "design once a building like this is gone", "csjMqxg99UI-00323-00088276-00088581": "it is like the extinction of a species", "csjMqxg99UI-00324-00088582-00088950": "it is gone forever and its preservation", "csjMqxg99UI-00325-00088951-00089322": "is not an act of sentimentality it's not", "csjMqxg99UI-00326-00089323-00089694": "an act of nostalgia it is an act of", "csjMqxg99UI-00327-00089695-00090045": "economic development in this star store", "csjMqxg99UI-00328-00090046-00090444": "will be an anchor this is another piece", "csjMqxg99UI-00329-00090445-00090714": "in the mosaic of new Bedford's", "csjMqxg99UI-00330-00090715-00091041": "Renaissance and this is a true gem so I", "csjMqxg99UI-00331-00091042-00091389": "was happy to have some small involvement", "csjMqxg99UI-00332-00091390-00091800": "with this but mark was much too kind", "csjMqxg99UI-00333-00091801-00092009": "there are many people who can", "csjMqxg99UI-00334-00092010-00092262": "legitimately take credit for pushing", "csjMqxg99UI-00335-00092263-00092667": "forward this project but none deserves", "csjMqxg99UI-00336-00092668-00093063": "more praise none deserves more credit", "csjMqxg99UI-00337-00093064-00093336": "than your state senator in our chair of", "csjMqxg99UI-00338-00093337-00093549": "ways and means my friend than yours mark", "csjMqxg99UI-00339-00093550-00094416": "montéclin", "csjMqxg99UI-00340-00094417-00095006": "on so many issues he has been a zealous", "csjMqxg99UI-00341-00095007-00095217": "advocate for the interest of New Bedford", "csjMqxg99UI-00342-00095218-00095409": "in the south coast generally today was", "csjMqxg99UI-00343-00095410-00095580": "just one example we're opening the star", "csjMqxg99UI-00344-00095581-00095760": "store and we get it we get a commercial", "csjMqxg99UI-00345-00095761-00095943": "for the commuter line I mean this guy", "csjMqxg99UI-00346-00095944-00096143": "touches everything but the third rail", "csjMqxg99UI-00347-00096144-00096356": "but he's giving me some good ideas I", "csjMqxg99UI-00348-00096357-00096476": "want you to invite you all up to the", "csjMqxg99UI-00349-00096477-00097025": "Chelsea aquarium next year but but he", "csjMqxg99UI-00350-00097026-00097307": "does a great job and because of projects", "csjMqxg99UI-00351-00097308-00097682": "like this the future of New Bedford is", "csjMqxg99UI-00352-00097683-00098016": "as bright as the Sun Shine today and you", "csjMqxg99UI-00353-00098017-00098294": "are all to be congratulated I don't know", "csjMqxg99UI-00354-00098295-00098535": "if the boston globe is here or the", "csjMqxg99UI-00355-00098536-00098868": "Boston Herald or channel 4 or 5 or 7 but", "csjMqxg99UI-00356-00098869-00099084": "it would be good if they were here to", "csjMqxg99UI-00357-00099085-00099393": "see the true face of New Bedford a city", "csjMqxg99UI-00358-00099394-00099849": "of decent hard-working family oriented", "csjMqxg99UI-00359-00099850-00100181": "ethnically diverse people you deserve", "csjMqxg99UI-00360-00100182-00100428": "projects like this because you're not", "csjMqxg99UI-00361-00100429-00100737": "second-class citizens New Bedford is on", "csjMqxg99UI-00362-00100738-00100878": "the move you're headed in the right", "csjMqxg99UI-00363-00100879-00101788": "direction congratulations to you all", "csjMqxg99UI-00364-00101789-00102077": "you have done yourselves proud and we", "csjMqxg99UI-00365-00102078-00102266": "are all proud of you thank you for", "csjMqxg99UI-00366-00102267-00103018": "alerting me today thank you very much", "csjMqxg99UI-00367-00103019-00103265": "thank you press thanks for your help and", "csjMqxg99UI-00368-00103266-00103454": "your leadership but the presence right", "csjMqxg99UI-00369-00103455-00103634": "my mother reminds me with that with that", "csjMqxg99UI-00370-00103635-00103853": "Catholic guilt that we needed to build", "csjMqxg99UI-00371-00103854-00104009": "this project as penance for all the", "csjMqxg99UI-00372-00104010-00104267": "times we ran up the down escalator and", "csjMqxg99UI-00373-00104268-00104429": "drove the clerk's crazy you're right", "csjMqxg99UI-00374-00104430-00104748": "thanks mom the the next speaker and also", "csjMqxg99UI-00375-00104749-00104885": "a great supporter he was the Senate", "csjMqxg99UI-00376-00104886-00105099": "President when Thomas chair ways me and", "csjMqxg99UI-00377-00105100-00105374": "said yes to this project and he has been", "csjMqxg99UI-00378-00105375-00105638": "awesome for this University awesome for", "csjMqxg99UI-00379-00105639-00105779": "UMass Dartmouth and great for the", "csjMqxg99UI-00380-00105780-00105941": "university system as a whole the", "csjMqxg99UI-00381-00105942-00106100": "university president former Senate", "csjMqxg99UI-00382-00106101-00106559": "President Bill Belgium thank you very", "csjMqxg99UI-00383-00106560-00107159": "much pokémon technique oh the Sun does", "csjMqxg99UI-00384-00107160-00107486": "indeed shine brightly on New Bedford", "csjMqxg99UI-00385-00107488-00107864": "today and how nice to be a small part of", "csjMqxg99UI-00386-00107865-00108306": "it how nice to be here and it's been", "csjMqxg99UI-00387-00108307-00108657": "remark but it deserves repetition I wish", "csjMqxg99UI-00388-00108658-00108843": "that the whole world's attention were", "csjMqxg99UI-00389-00108844-00109136": "focused on what is happening this day in", "csjMqxg99UI-00390-00109138-00109374": "New Bedford it would tell you more about", "csjMqxg99UI-00391-00109375-00109700": "New Bedford than anything else that has", "csjMqxg99UI-00392-00109701-00109964": "been publicized about this great city I", "csjMqxg99UI-00393-00109965-00110276": "am especially happy to be reminded that", "csjMqxg99UI-00394-00110277-00110682": "I was the president of the Senate", "csjMqxg99UI-00395-00110683-00111120": "little did I know so we would put the", "csjMqxg99UI-00396-00111121-00111476": "idea in here with montigue knee and", "csjMqxg99UI-00397-00111477-00111764": "birmingham running about i would give it", "csjMqxg99UI-00398-00111765-00112016": "a green light it would go to the", "csjMqxg99UI-00399-00112017-00112449": "governor it would become law and then lo", "csjMqxg99UI-00400-00112450-00112688": "and behold at the other end of the", "csjMqxg99UI-00401-00112689-00112961": "tunnel one that's finally done I'm here", "csjMqxg99UI-00402-00112963-00114173": "to receive it", "csjMqxg99UI-00403-00114174-00114713": "that is not as a conflict of interest so", "csjMqxg99UI-00404-00114714-00115149": "my name is Flynn ray Flynn I came down", "csjMqxg99UI-00405-00115150-00115433": "this is as far south as I've ever been", "csjMqxg99UI-00406-00115433-00115806": "don't travel very far from Boston but", "csjMqxg99UI-00407-00115807-00116009": "it's such a delight to be here today to", "csjMqxg99UI-00408-00116010-00116292": "be a little bit of a part of this to be", "csjMqxg99UI-00409-00116293-00116663": "with my old colleagues in government", "csjMqxg99UI-00410-00116664-00116936": "senator montigue knee and president", "csjMqxg99UI-00411-00116938-00117291": "Birmingham and to be with all of the", "csjMqxg99UI-00412-00117292-00117558": "others all of whom have been helpful to", "csjMqxg99UI-00413-00117558-00117795": "us their names have all been their", "csjMqxg99UI-00414-00117796-00117957": "presence has been acknowledged so i", "csjMqxg99UI-00415-00117958-00118128": "won't go into the litany of names of the", "csjMqxg99UI-00416-00118129-00118383": "legislators but i want to say on behalf", "csjMqxg99UI-00417-00118383-00118610": "of a chance of the mccormick and the", "csjMqxg99UI-00418-00118611-00118883": "university of massachusetts thank you", "csjMqxg99UI-00419-00118884-00119130": "all of you for the support that you've", "csjMqxg99UI-00420-00119131-00119469": "given the university and especially with", "csjMqxg99UI-00421-00119470-00119805": "respect to of this enterprise I also", "csjMqxg99UI-00422-00119806-00120015": "want to express gratitude to the", "csjMqxg99UI-00423-00120016-00120284": "governor she has supported this by her", "csjMqxg99UI-00424-00120285-00120531": "signature and we're asking that she be", "csjMqxg99UI-00425-00120532-00120768": "supportive of it again very shortly so", "csjMqxg99UI-00426-00120769-00120986": "for heaven's sake let us applaud the", "csjMqxg99UI-00427-00120988-00121832": "governor of Massachusetts", "csjMqxg99UI-00428-00121833-00122399": "or anyone else who helps us out so I", "csjMqxg99UI-00429-00122400-00122911": "maybe can I just well this is why not", "csjMqxg99UI-00430-00122913-00123204": "here we are Marty Glee get up and had", "csjMqxg99UI-00431-00123205-00123425": "the nerve to say that he won't sing", "csjMqxg99UI-00432-00123426-00123761": "unless everyone came up and paid", "csjMqxg99UI-00433-00123763-00123999": "attention I'll sing whether you pay", "csjMqxg99UI-00434-00124000-00124242": "attention or don't because that's how i", "csjMqxg99UI-00435-00124243-00124476": "got elected all the time I never like to", "csjMqxg99UI-00436-00124477-00124674": "talk issues show me a candidate who", "csjMqxg99UI-00437-00124675-00125124": "talks issues I'll show you a candidate", "csjMqxg99UI-00438-00125125-00125403": "who won't be back so we used to have", "csjMqxg99UI-00439-00125404-00125640": "much fun in all the few years that I was", "csjMqxg99UI-00440-00125641-00125919": "in public life and it's so I'm back at", "csjMqxg99UI-00441-00125920-00126108": "it again I have the microphone and what", "csjMqxg99UI-00442-00126108-00126705": "really can anyone do about it welcome to", "csjMqxg99UI-00443-00126706-00127056": "my rally I would like to announce my own", "csjMqxg99UI-00444-00127057-00127515": "candidacy no no no this is a this is a", "csjMqxg99UI-00445-00127516-00127653": "delight to be here can I just say one", "csjMqxg99UI-00446-00127654-00127974": "word the University of the campus at", "csjMqxg99UI-00447-00127975-00128217": "Dartmouth for the first time in its", "csjMqxg99UI-00448-00128218-00128648": "history during the past year and a half", "csjMqxg99UI-00449-00128649-00129051": "has found the way to endow two", "csjMqxg99UI-00450-00129052-00129386": "professorships and it will soon and now", "csjMqxg99UI-00451-00129388-00129710": "a third professorship and how has that", "csjMqxg99UI-00452-00129711-00129921": "come about an endowment of a", "csjMqxg99UI-00453-00129922-00130083": "professorship means of course that we", "csjMqxg99UI-00454-00130083-00130443": "put a certain amount of money aside and", "csjMqxg99UI-00455-00130444-00130692": "the monies that are generated in", "csjMqxg99UI-00456-00130693-00130956": "interest flow from that investment are", "csjMqxg99UI-00457-00130957-00131301": "then used to pay the professor we bring", "csjMqxg99UI-00458-00131302-00131481": "great professors to our universities", "csjMqxg99UI-00459-00131482-00131784": "when we have such a method of payment", "csjMqxg99UI-00460-00131785-00131964": "because they are not subject then to the", "csjMqxg99UI-00461-00131965-00132273": "vagaries of public finance they like it", "csjMqxg99UI-00462-00132274-00132510": "and it's our intention to have at least", "csjMqxg99UI-00463-00132511-00132801": "five such professorships on this campus", "csjMqxg99UI-00464-00132802-00133157": "very soon it so happens that the", "csjMqxg99UI-00465-00133158-00133623": "legislature funded a bill a year ago for", "csjMqxg99UI-00466-00133624-00133769": "ten million dollars", "csjMqxg99UI-00467-00133770-00134104": "and we call those matching funds and the", "csjMqxg99UI-00468-00134105-00134312": "idea very briefly was to take those", "csjMqxg99UI-00469-00134313-00134587": "millions and millions dollars and find", "csjMqxg99UI-00470-00134588-00134827": "people who would be inspired by a", "csjMqxg99UI-00471-00134828-00135091": "portion of that 10 million dollars to", "csjMqxg99UI-00472-00135092-00135415": "give a gift so that a professorship", "csjMqxg99UI-00473-00135416-00135799": "could be created on our various campuses", "csjMqxg99UI-00474-00135800-00136326": "in 1996 we had to across the entire", "csjMqxg99UI-00475-00136327-00136712": "University of Massachusetts five campus", "csjMqxg99UI-00476-00136713-00137048": "system five such professorships today we", "csjMqxg99UI-00477-00137049-00137456": "have 38 last year we created 15 because", "csjMqxg99UI-00478-00137457-00137783": "all of those millions of dollars the 10", "csjMqxg99UI-00479-00137784-00137948": "million dollars were matched by another", "csjMqxg99UI-00480-00137949-00138158": "12 and a half million dollars from", "csjMqxg99UI-00481-00138159-00138415": "private donors who made it possible to", "csjMqxg99UI-00482-00138416-00138601": "create professorships across the system", "csjMqxg99UI-00483-00138602-00138812": "many at the Medical School which is a", "csjMqxg99UI-00484-00138813-00139264": "natural object of people's assistance in", "csjMqxg99UI-00485-00139265-00139544": "gratitude but here in New Bedford in", "csjMqxg99UI-00486-00139545-00139801": "here at our campus at the Dartmouth", "csjMqxg99UI-00487-00139802-00140045": "campus for the very first time we have", "csjMqxg99UI-00488-00140046-00140340": "such professorships it helps our", "csjMqxg99UI-00489-00140341-00140683": "university it it attracts great great", "csjMqxg99UI-00490-00140684-00140965": "professors to the University it means a", "csjMqxg99UI-00491-00140966-00141161": "great deal and we're going to have more", "csjMqxg99UI-00492-00141162-00141434": "of them this year it so happens that the", "csjMqxg99UI-00493-00141435-00141616": "very same legislators who have already", "csjMqxg99UI-00494-00141617-00142034": "been exceed a note of gratitude I have", "csjMqxg99UI-00495-00142035-00142189": "such a bill before us six and a half", "csjMqxg99UI-00496-00142190-00142477": "million dollars to continue this effort", "csjMqxg99UI-00497-00142478-00142721": "of creating professorships and I want to", "csjMqxg99UI-00498-00142722-00143084": "thank them because the bill is now in", "csjMqxg99UI-00499-00143085-00143290": "the midst and they'll have an", "csjMqxg99UI-00500-00143291-00143558": "opportunity shortly to put it on the", "csjMqxg99UI-00501-00143559-00143807": "governor's desk and she is a short of us", "csjMqxg99UI-00502-00143808-00144185": "of our her support and the legislature", "csjMqxg99UI-00503-00144186-00144482": "itself recognizes the university is", "csjMqxg99UI-00504-00144483-00144887": "trying to engage in self-help trying to", "csjMqxg99UI-00505-00144888-00145150": "help ourselves to improve our financial", "csjMqxg99UI-00506-00145151-00145535": "health so I'm grateful to them I wanted", "csjMqxg99UI-00507-00145536-00145721": "to give that little commercial on behalf", "csjMqxg99UI-00508-00145722-00146069": "of that piece of legislation and", "csjMqxg99UI-00509-00146070-00146267": "you have to file as a lobbyist to do", "csjMqxg99UI-00510-00146268-00146702": "such things ordinarily unless you can", "csjMqxg99UI-00511-00146703-00146969": "find a forum like this and then it's", "csjMqxg99UI-00512-00146970-00147341": "free speech so here we are in with free", "csjMqxg99UI-00513-00147342-00147731": "speech asserting this need and I think", "csjMqxg99UI-00514-00147732-00148037": "hey this wonderful self-help idea for", "csjMqxg99UI-00515-00148038-00148382": "the university high and get a law school", "csjMqxg99UI-00516-00148383-00148619": "20 this is very democratic around here", "csjMqxg99UI-00517-00148620-00149537": "that's right give reelection hi James", "csjMqxg99UI-00518-00149538-00149972": "Michael Curley i will take the useless", "csjMqxg99UI-00519-00149973-00150214": "gold dome from the top of the Statehouse", "csjMqxg99UI-00520-00150215-00150548": "turn it upside down place it in the", "csjMqxg99UI-00521-00150549-00150749": "middle of Andrew square and South Boston", "csjMqxg99UI-00522-00150750-00150971": "fill it with water and let the little", "csjMqxg99UI-00523-00150972-00151226": "children of your community use it as a", "csjMqxg99UI-00524-00151227-00151562": "swimming pool truly makes no rash", "csjMqxg99UI-00525-00151563-00151946": "promises I sound like mock montini for", "csjMqxg99UI-00526-00151947-00152489": "god sake and there goes the there goes", "csjMqxg99UI-00527-00152490-00152771": "the appropriation but no it's a joy to", "csjMqxg99UI-00528-00152772-00153029": "be here nice to be part of it I won't", "csjMqxg99UI-00529-00153030-00153247": "express a word of thanks to a a", "csjMqxg99UI-00530-00153248-00153515": "Chancellor of the Dartmouth campus Jean", "csjMqxg99UI-00531-00153516-00154473": "MacCormack she has been splendid", "csjMqxg99UI-00532-00154474-00154881": "she she has been a passionate advocate", "csjMqxg99UI-00533-00154882-00155172": "for every good cause in this community", "csjMqxg99UI-00534-00155173-00155454": "and as well as for the University and a", "csjMqxg99UI-00535-00155455-00155634": "person like that the public service you", "csjMqxg99UI-00536-00155635-00155916": "know we joke about the fact that it's", "csjMqxg99UI-00537-00155917-00156087": "the public service you should be very", "csjMqxg99UI-00538-00156088-00156321": "happy if you know you've done exactly as", "csjMqxg99UI-00539-00156322-00156597": "you should and expect no other gratitude", "csjMqxg99UI-00540-00156598-00156813": "for it but it's wonderful on a day like", "csjMqxg99UI-00541-00156814-00157016": "this just a single out a person like", "csjMqxg99UI-00542-00157017-00157428": "Jean MacCormack like Birmingham like the", "csjMqxg99UI-00543-00157429-00157656": "rest of our group here montigue nyan and", "csjMqxg99UI-00544-00157657-00157914": "all of the others George Rogers Mike", "csjMqxg99UI-00545-00157915-00158283": "Rodricks John Quinn bar pazera Tony Kaye", "csjMqxg99UI-00546-00158284-00158552": "brow bill Strouse have I missed anyone", "csjMqxg99UI-00547-00158553-00158894": "every one of them deserves our gratitude", "csjMqxg99UI-00548-00158895-00159345": "they give immensely to their good public", "csjMqxg99UI-00549-00159346-00159563": "purpose and there is no expectation", "csjMqxg99UI-00550-00159564-00159933": "really of thanks but they deserve it", "csjMqxg99UI-00551-00159934-00160200": "they really do deserve it and it's", "csjMqxg99UI-00552-00160201-00160434": "wonderful today to have an opportunity", "csjMqxg99UI-00553-00160435-00160635": "to give them the applause and the", "csjMqxg99UI-00554-00160636-00160827": "cheerfulness that you have bring with", "csjMqxg99UI-00555-00160828-00161199": "you and as for the law school my boy if", "csjMqxg99UI-00556-00161200-00162108": "re-elected I promise thank you very much", "csjMqxg99UI-00557-00162109-00162813": "I most of us who have served in the", "csjMqxg99UI-00558-00162814-00163050": "Senate learned a lot from president bala", "csjMqxg99UI-00559-00163051-00163251": "this the first thing that he said to me", "csjMqxg99UI-00560-00163252-00163395": "when I walked in is the one thing you", "csjMqxg99UI-00561-00163396-00163713": "don't answer his questions another", "csjMqxg99UI-00562-00163714-00163881": "tidbit though that's probably more", "csjMqxg99UI-00563-00163882-00164085": "directly related to this great day I", "csjMqxg99UI-00564-00164086-00164262": "mentioned the woman Terry Noel earlier", "csjMqxg99UI-00565-00164263-00164445": "who who spent some time in her early", "csjMqxg99UI-00566-00164446-00164640": "life in security and the staff stole one", "csjMqxg99UI-00567-00164641-00164820": "thing I learned from Bulger but you have", "csjMqxg99UI-00568-00164821-00165006": "a one newspaper town like this with a", "csjMqxg99UI-00569-00165007-00165264": "very very widely read powerful newspaper", "csjMqxg99UI-00570-00165265-00165477": "our own standard times the best thing", "csjMqxg99UI-00571-00165478-00165639": "you can do is silence the opposition", "csjMqxg99UI-00572-00165640-00165837": "what we did is we hired Terry Noel and", "csjMqxg99UI-00573-00165838-00166097": "she won't tell anything about those days", "csjMqxg99UI-00574-00166098-00166815": "welcome Terry the the next speaker has", "csjMqxg99UI-00575-00166816-00167037": "been I think introduced effectively by", "csjMqxg99UI-00576-00167038-00167217": "president bulges so I'll keep it brief", "csjMqxg99UI-00577-00167218-00167394": "and tell you how thankful we are in this", "csjMqxg99UI-00578-00167395-00167526": "community to have you Jean MacCormack", "csjMqxg99UI-00579-00167527-00167706": "not only for your support of this", "csjMqxg99UI-00580-00167707-00167973": "project your your unwavering support but", "csjMqxg99UI-00581-00167974-00168198": "for your leadership in bringing us from", "csjMqxg99UI-00582-00168199-00168354": "a point of greatness to even greater", "csjMqxg99UI-00583-00168355-00169276": "greatness Jean MacCormack", "csjMqxg99UI-00584-00169277-00169611": "thank you Mark thank you everyone this", "csjMqxg99UI-00585-00169612-00169782": "is a terrific day for UMass Dartmouth", "csjMqxg99UI-00586-00169783-00170121": "and for New Bedford as the Disney song", "csjMqxg99UI-00587-00170122-00170487": "goes when you wish upon a star as you'll", "csjMqxg99UI-00588-00170488-00170702": "see when we cut that ribbon and go in", "csjMqxg99UI-00589-00170703-00171096": "our dreams have come true we could not", "csjMqxg99UI-00590-00171097-00171348": "be more excited about the opportunities", "csjMqxg99UI-00591-00171349-00171590": "that being downtown in this wonderful", "csjMqxg99UI-00592-00171591-00171918": "city present to us for us it's a coming", "csjMqxg99UI-00593-00171919-00172245": "home again those of you who grew up in", "csjMqxg99UI-00594-00172246-00172488": "New Bedford well remember the star star", "csjMqxg99UI-00595-00172489-00172763": "with wistful nostalgia some of you", "csjMqxg99UI-00596-00172764-00173003": "remember riding the escalator up and", "csjMqxg99UI-00597-00173004-00173307": "down and up and down the wrong side so", "csjMqxg99UI-00598-00173308-00173487": "I'm remember the vacuum tube I've heard", "csjMqxg99UI-00599-00173488-00173828": "that story of the receipts and the money", "csjMqxg99UI-00600-00173829-00174018": "that went from floor to floor up and", "csjMqxg99UI-00601-00174019-00174321": "down for the ladies in the group you", "csjMqxg99UI-00602-00174322-00174558": "remember the opulent ladies room with", "csjMqxg99UI-00603-00174559-00174783": "the floor to ceiling mirrors something", "csjMqxg99UI-00604-00174784-00174981": "that our chain stores don't provide us", "csjMqxg99UI-00605-00174982-00175296": "these days others will remember the", "csjMqxg99UI-00606-00175297-00175587": "basement lunch counter the food was good", "csjMqxg99UI-00607-00175588-00175908": "the personal service was better and the", "csjMqxg99UI-00608-00175909-00176235": "friends were best of all it represented", "csjMqxg99UI-00609-00176236-00176503": "a precious time when a visit to a local", "csjMqxg99UI-00610-00176504-00176813": "department store was as much a social", "csjMqxg99UI-00611-00176814-00177077": "experience as it was a chance to buy", "csjMqxg99UI-00612-00177078-00177381": "something the star star acknowledged", "csjMqxg99UI-00613-00177382-00177768": "customers as individuals as neighbors as", "csjMqxg99UI-00614-00177769-00178113": "friends and it was a bustling center of", "csjMqxg99UI-00615-00178114-00178458": "downtown activity bringing it to life", "csjMqxg99UI-00616-00178459-00178841": "again was required some changes you will", "csjMqxg99UI-00617-00178842-00179118": "see something different inside when you", "csjMqxg99UI-00618-00179119-00179259": "go in", "csjMqxg99UI-00619-00179260-00179568": "I believe when you see the new computers", "csjMqxg99UI-00620-00179569-00179946": "the kilns the sculpture Studios the", "csjMqxg99UI-00621-00179947-00180366": "gallery and all the creative spaces you", "csjMqxg99UI-00622-00180367-00180582": "will see that it retains some of the", "csjMqxg99UI-00623-00180583-00180903": "same spirit of the walk and that touch", "csjMqxg99UI-00624-00180904-00181104": "of individuality that made it so", "csjMqxg99UI-00625-00181105-00181416": "important to the community what better", "csjMqxg99UI-00626-00181417-00181695": "use could we have for it now than to", "csjMqxg99UI-00627-00181696-00181893": "make it a center for learning and", "csjMqxg99UI-00628-00181894-00182208": "cultural activity two activities that", "csjMqxg99UI-00629-00182209-00182568": "truly signify the return of that focus", "csjMqxg99UI-00630-00182569-00182853": "on the individual into a new era of", "csjMqxg99UI-00631-00182854-00183174": "rebirth and hopefully economic vibrancy", "csjMqxg99UI-00632-00183175-00183627": "for downtown when we bring 500 600", "csjMqxg99UI-00633-00183628-00183885": "students Jack downtown they have to buy", "csjMqxg99UI-00634-00183886-00184107": "things they have to do all kinds of", "csjMqxg99UI-00635-00184108-00184386": "things you know in thinking what it", "csjMqxg99UI-00636-00184387-00184716": "means to restore a building instead of", "csjMqxg99UI-00637-00184717-00184959": "replacing it as Senator Birmingham has", "csjMqxg99UI-00638-00184960-00185208": "said I thought of something that Winston", "csjMqxg99UI-00639-00185209-00185586": "Churchill said in 1943 when he spoke to", "csjMqxg99UI-00640-00185587-00185769": "the House of Commons whose historic", "csjMqxg99UI-00641-00185770-00186066": "chamber had been destroyed by one of the", "csjMqxg99UI-00642-00186067-00186387": "last bombs of the war and I can mean for", "csjMqxg99UI-00643-00186388-00186606": "its restoration rather than its", "csjMqxg99UI-00644-00186607-00186942": "replacement he said we shape our", "csjMqxg99UI-00645-00186943-00187248": "buildings and afterwards our buildings", "csjMqxg99UI-00646-00187249-00187461": "shape us", "csjMqxg99UI-00647-00187462-00187800": "we have our own leaders here who've had", "csjMqxg99UI-00648-00187801-00188171": "that same vision wanted to recapture", "csjMqxg99UI-00649-00188172-00188451": "what had shaped them in their youth and", "csjMqxg99UI-00650-00188452-00188796": "they had a dream that this building", "csjMqxg99UI-00651-00188797-00189021": "could shape a new future for the city", "csjMqxg99UI-00652-00189022-00189375": "and clearly without them their courage", "csjMqxg99UI-00653-00189376-00189657": "and their tenacity and their vision this", "csjMqxg99UI-00654-00189658-00189854": "magnificent achievement would not be", "csjMqxg99UI-00655-00189855-00190239": "possible I want to thank all of them and", "csjMqxg99UI-00656-00190240-00190518": "i have a few gifts for them but i must", "csjMqxg99UI-00657-00190519-00190773": "single out one in particular who made", "csjMqxg99UI-00658-00190774-00191133": "the restoration of the star store his", "csjMqxg99UI-00659-00191134-00191415": "dream and he would not take no for an", "csjMqxg99UI-00660-00191416-00192386": "answer send him on TV he's", "csjMqxg99UI-00661-00192387-00192693": "he is a devoted alum of the University", "csjMqxg99UI-00662-00192694-00193058": "and a fearless champion for the city of", "csjMqxg99UI-00663-00193059-00193358": "New Bedford and it seems like the right", "csjMqxg99UI-00664-00193359-00193724": "occasion for the university to present", "csjMqxg99UI-00665-00193725-00193946": "to him a leadership recognition award", "csjMqxg99UI-00666-00193947-00194234": "and to proclaim publicly our deep", "csjMqxg99UI-00667-00194235-00194510": "appreciation to him so I'm going to try", "csjMqxg99UI-00668-00194511-00194744": "to embarrass him a bit not easily done", "csjMqxg99UI-00669-00194745-00196040": "but let me give it a try", "csjMqxg99UI-00670-00196041-00196329": "this is a citation that's been prepared", "csjMqxg99UI-00671-00196330-00196557": "and it reads the following I'll let you", "csjMqxg99UI-00672-00196558-00196713": "read along here mark I have to have", "csjMqxg99UI-00673-00196714-00196944": "bigger print being slightly older than", "csjMqxg99UI-00674-00196945-00197421": "me up for you not for you I work better", "csjMqxg99UI-00675-00197422-00197734": "with pictures", "csjMqxg99UI-00676-00197735-00198141": "it says mike wanted-- technique senator", "csjMqxg99UI-00677-00198142-00198440": "extraordinaire loyal citizen of New", "csjMqxg99UI-00678-00198441-00198710": "Bedford and steadfast son of UMass", "csjMqxg99UI-00679-00198711-00198997": "Dartmouth you have been unstoppable", "csjMqxg99UI-00680-00198998-00199322": "prime mover and genuine miracle worker", "csjMqxg99UI-00681-00199323-00199565": "in bringing this da store building", "csjMqxg99UI-00682-00199566-00199901": "project to glorious fruition in so doing", "csjMqxg99UI-00683-00199902-00200194": "you have signed your name indelibly in", "csjMqxg99UI-00684-00200195-00200486": "faith across the reticence of your", "csjMqxg99UI-00685-00200487-00200759": "Renaissance of your hometown and the", "csjMqxg99UI-00686-00200760-00201097": "academic flowering of your alma mater", "csjMqxg99UI-00687-00201098-00201437": "Amanda profound convictions and focused", "csjMqxg99UI-00688-00201438-00201713": "devotions you have always felt a deep", "csjMqxg99UI-00689-00201714-00202010": "love for the city of your birth and for", "csjMqxg99UI-00690-00202011-00202208": "the University where you first", "csjMqxg99UI-00691-00202209-00202526": "discovered and explored the impressive", "csjMqxg99UI-00692-00202527-00202786": "dimensions of your leadership potential", "csjMqxg99UI-00693-00202787-00203063": "from the start you have considered it", "csjMqxg99UI-00694-00203064-00203285": "your mission to nurture the university's", "csjMqxg99UI-00695-00203286-00203519": "growth in excellence and to integrate", "csjMqxg99UI-00696-00203520-00203837": "the university as a primary motivational", "csjMqxg99UI-00697-00203838-00204176": "force in the region's economy with", "csjMqxg99UI-00698-00204177-00204425": "typically acute Civic and academic", "csjMqxg99UI-00699-00204426-00204778": "vision you recognized early on that the", "csjMqxg99UI-00700-00204779-00205028": "beloved in unused star store building", "csjMqxg99UI-00701-00205029-00205307": "could serve as the catalyst for the", "csjMqxg99UI-00702-00205308-00205580": "rebirth of the city in the expansion of", "csjMqxg99UI-00703-00205581-00205931": "the University sphere determined and", "csjMqxg99UI-00704-00205932-00206255": "dynamic you went to work to create and", "csjMqxg99UI-00705-00206256-00206582": "father the plan to redevelop this 70,000", "csjMqxg99UI-00706-00206583-00206884": "square feet historic building in the", "csjMqxg99UI-00707-00206885-00207169": "heart of downtown New Bedford your", "csjMqxg99UI-00708-00207171-00207391": "concept of the restored building as a", "csjMqxg99UI-00709-00207392-00207821": "bustling educational enterprise alive at", "csjMqxg99UI-00710-00207821-00208105": "the city's core is now realized", "csjMqxg99UI-00711-00208106-00208430": "according to plan it houses studios and", "csjMqxg99UI-00712-00208431-00208759": "classroom space for UMass dabas College", "csjMqxg99UI-00713-00208760-00209017": "of Visual and Performing Arts as well as", "csjMqxg99UI-00714-00209019-00209279": "classrooms in workspace for Bristol", "csjMqxg99UI-00715-00209280-00209939": "Community College", "csjMqxg99UI-00716-00209940-00210246": "the building will attract hundreds of", "csjMqxg99UI-00717-00210246-00210444": "students and faculty to the city each", "csjMqxg99UI-00718-00210444-00210723": "day as well as provide you vented", "csjMqxg99UI-00719-00210723-00210912": "residents with better access to", "csjMqxg99UI-00720-00210913-00211219": "education in the eyes on the long", "csjMqxg99UI-00721-00211221-00211452": "obstacle filled road to accomplishment", "csjMqxg99UI-00722-00211453-00211869": "your dream became an obsession you do so", "csjMqxg99UI-00723-00211869-00212136": "many others into sharing your dream the", "csjMqxg99UI-00724-00212137-00212454": "City Council the mayor the University", "csjMqxg99UI-00725-00212455-00212634": "Bristol Community College the", "csjMqxg99UI-00726-00212635-00212832": "legislature the division of capital", "csjMqxg99UI-00727-00212833-00213186": "asset management you understood so well", "csjMqxg99UI-00728-00213187-00213528": "the power of partnership when enabled", "csjMqxg99UI-00729-00213529-00213816": "through strong leadership you championed", "csjMqxg99UI-00730-00213817-00214032": "and shepherded through all the necessary", "csjMqxg99UI-00731-00214033-00214356": "steps throughout your enthusiasm never", "csjMqxg99UI-00732-00214357-00214665": "weighed your inventiveness never dried", "csjMqxg99UI-00733-00214666-00214971": "up in your termination never met a", "csjMqxg99UI-00734-00214971-00215283": "roadblock that you couldn't over Kern to", "csjMqxg99UI-00735-00215284-00215679": "our great benefit the word no is not one", "csjMqxg99UI-00736-00215680-00215867": "you understand", "csjMqxg99UI-00737-00215867-00216323": "today the renovated star store building", "csjMqxg99UI-00738-00216323-00216566": "has become the linchpin of economic", "csjMqxg99UI-00739-00216567-00216796": "revitalization in private investment in", "csjMqxg99UI-00740-00216798-00217034": "new bedford in the sight of it sends a", "csjMqxg99UI-00741-00217035-00217396": "jolt of hope through all of us who care", "csjMqxg99UI-00742-00217398-00217655": "about this area in gratitude for your", "csjMqxg99UI-00743-00217656-00217873": "hard-working love of your hometown in", "csjMqxg99UI-00744-00217875-00218123": "alma mater in a recognition of the", "csjMqxg99UI-00745-00218123-00218365": "practical vision the granite", "csjMqxg99UI-00746-00218366-00218678": "determination and the robot leader shift", "csjMqxg99UI-00747-00218679-00218977": "they turn jaw think if it's an obsession", "csjMqxg99UI-00748-00218978-00219335": "into our magnificent reality the", "csjMqxg99UI-00749-00219336-00219502": "university of massachusetts dartmouth", "csjMqxg99UI-00750-00219503-00219842": "crates takes great joy in paying you", "csjMqxg99UI-00751-00219842-00221082": "tribute on this very special day", "csjMqxg99UI-00752-00221083-00221390": "now mock made this happen by drawing", "csjMqxg99UI-00753-00221391-00221671": "others into his dream and I certainly", "csjMqxg99UI-00754-00221673-00221876": "want to acknowledge the incredible", "csjMqxg99UI-00755-00221877-00222077": "support of Mayock Kahless in the City", "csjMqxg99UI-00756-00222078-00222953": "Council signed on early to this project", "csjMqxg99UI-00757-00222954-00223127": "and have done everything they could to", "csjMqxg99UI-00758-00223128-00223412": "make this work for our faculty for our", "csjMqxg99UI-00759-00223413-00223669": "students and for all of us they signed", "csjMqxg99UI-00760-00223671-00223873": "the building over they have helped us", "csjMqxg99UI-00761-00223875-00224080": "with all the practical support we need", "csjMqxg99UI-00762-00224081-00224366": "parking and managing the disruption of", "csjMqxg99UI-00763-00224367-00224710": "this kind of a major restoration and we", "csjMqxg99UI-00764-00224711-00224962": "would not have this wonderful facade", "csjMqxg99UI-00765-00224963-00225191": "without the generous support of the", "csjMqxg99UI-00766-00225192-00225590": "mayor in the city being able to make it", "csjMqxg99UI-00767-00225591-00225856": "look like the old da store was a great", "csjMqxg99UI-00768-00225857-00226163": "gift and we are extremely grateful to", "csjMqxg99UI-00769-00226164-00226391": "the mayor into the watchful and careful", "csjMqxg99UI-00770-00226392-00226646": "I of Tony Sousa and whale who made this", "csjMqxg99UI-00771-00226646-00227154": "happen", "csjMqxg99UI-00772-00227155-00227398": "you know they have created an", "csjMqxg99UI-00773-00227400-00227642": "environment that will inspire our", "csjMqxg99UI-00774-00227642-00227912": "students it shows the reverence for the", "csjMqxg99UI-00775-00227913-00228346": "past imagination for the future and all", "csjMqxg99UI-00776-00228348-00228553": "the excellent that must be in our work", "csjMqxg99UI-00777-00228554-00228871": "and as the enduring values of both the", "csjMqxg99UI-00778-00228873-00229180": "university in the city once you had this", "csjMqxg99UI-00779-00229181-00229444": "beauty on the inside on the outside it", "csjMqxg99UI-00780-00229446-00229624": "had to shine through inside and you're", "csjMqxg99UI-00781-00229625-00229867": "going to see that we owe the mayor in", "csjMqxg99UI-00782-00229869-00230083": "the City Council and so many of our", "csjMqxg99UI-00783-00230084-00230428": "regional staton elected officials a debt", "csjMqxg99UI-00784-00230429-00230584": "of gratitude for their strong support", "csjMqxg99UI-00785-00230585-00230833": "which has been said already so as a", "csjMqxg99UI-00786-00230834-00231098": "small token and only a small token of", "csjMqxg99UI-00787-00231098-00231529": "our appreciation near Calais I have a", "csjMqxg99UI-00788-00231530-00231976": "jaw full of stock candy and this should", "csjMqxg99UI-00789-00231977-00232296": "remind you that looking up and seeing", "csjMqxg99UI-00790-00232298-00232562": "possibilities is something we are", "csjMqxg99UI-00791-00232563-00233609": "greatly admire in you", "csjMqxg99UI-00792-00233610-00233934": "as has already been said mock and their", "csjMqxg99UI-00793-00233935-00234204": "Kahless at our local delegation had to", "csjMqxg99UI-00794-00234205-00234434": "convince a lot of other people in Boston", "csjMqxg99UI-00795-00234435-00234696": "that this star needed to rise in this", "csjMqxg99UI-00796-00234696-00234933": "city the university would also like to", "csjMqxg99UI-00797-00234934-00235275": "thank President Birmingham who has long", "csjMqxg99UI-00798-00235276-00235605": "been a champion for education in the", "csjMqxg99UI-00799-00235606-00235839": "Commonwealth I want to thank you for", "csjMqxg99UI-00800-00235840-00236148": "seeing the power of this idea in for", "csjMqxg99UI-00801-00236148-00236457": "embracing this local vision and I'd like", "csjMqxg99UI-00802-00236458-00237000": "to give you also a jar of stars and as", "csjMqxg99UI-00803-00237001-00237306": "you give along them you can be reminded", "csjMqxg99UI-00804-00237307-00237450": "of the great things happening in", "csjMqxg99UI-00805-00237451-00237698": "southeastern Massachusetts and why", "csjMqxg99UI-00806-00237700-00238094": "investing in us will always pay off and", "csjMqxg99UI-00807-00238096-00238416": "mr. president I can up this candy in", "csjMqxg99UI-00808-00238417-00238634": "ting if there's a law school in the", "csjMqxg99UI-00809-00238635-00239616": "world", "csjMqxg99UI-00810-00239617-00239941": "Thank You Jean you know in my capacity", "csjMqxg99UI-00811-00239942-00240178": "as Senate President I get more than my", "csjMqxg99UI-00812-00240179-00240562": "fair share of honors and awards for", "csjMqxg99UI-00813-00240563-00240676": "instance I'm still trying to figure out", "csjMqxg99UI-00814-00240677-00240853": "what I did to be named legislature of", "csjMqxg99UI-00815-00240854-00241033": "the year by the North Shore pit bull", "csjMqxg99UI-00816-00241034-00241435": "owners association but I will treasure", "csjMqxg99UI-00817-00241436-00241929": "this and I will borrow a page from my", "csjMqxg99UI-00818-00241930-00242206": "once and future mentor the president of", "csjMqxg99UI-00819-00242207-00242356": "the University of Massachusetts let me", "csjMqxg99UI-00820-00242357-00242517": "tell you we both share this and Gus", "csjMqxg99UI-00821-00242519-00242833": "title mr. president and I remember once", "csjMqxg99UI-00822-00242834-00243061": "that the President of the United States", "csjMqxg99UI-00823-00243062-00243577": "himself came to Boston to celebrate the", "csjMqxg99UI-00824-00243578-00243736": "decline in the crime rate the event was", "csjMqxg99UI-00825-00243737-00243850": "held at the University of Massachusetts", "csjMqxg99UI-00826-00243851-00244051": "at Boston the president of which of", "csjMqxg99UI-00827-00244052-00244264": "course is William Bulger and does it", "csjMqxg99UI-00828-00244265-00244567": "happened Bill Clinton William Bulger and", "csjMqxg99UI-00829-00244567-00244840": "I got into a tri-cornered conversation", "csjMqxg99UI-00830-00244841-00245077": "and somebody called up mr. president and", "csjMqxg99UI-00831-00245078-00245431": "all three of us turned around it was an", "csjMqxg99UI-00832-00245432-00245709": "exceedingly humbling experience for me", "csjMqxg99UI-00833-00245710-00246250": "but even more so for Bill Clinton but", "csjMqxg99UI-00834-00246251-00246454": "I'll borrow a page with regard to the", "csjMqxg99UI-00835-00246455-00246598": "reference to the law school I'll borrow", "csjMqxg99UI-00836-00246598-00246937": "a page from from the book of William", "csjMqxg99UI-00837-00246938-00247039": "Bulger because if you took a", "csjMqxg99UI-00838-00247040-00247300": "stenographic record of anything he said", "csjMqxg99UI-00839-00247301-00247485": "he never commits to anything actually", "csjMqxg99UI-00840-00247486-00247837": "and in response to your entreaty Jean I", "csjMqxg99UI-00841-00247838-00248255": "would say if reelected I promise", "csjMqxg99UI-00842-00248256-00249392": "I also want to acknowledge someone that", "csjMqxg99UI-00843-00249392-00249646": "Mauch has acknowledged Paul Downey Paul", "csjMqxg99UI-00844-00249648-00249890": "step to the plate and entering into this", "csjMqxg99UI-00845-00249891-00250166": "public-private partnership with the", "csjMqxg99UI-00846-00250167-00250364": "University in the division of capital", "csjMqxg99UI-00847-00250365-00250619": "asset management and made this project", "csjMqxg99UI-00848-00250619-00250942": "come alive much more quickly and with", "csjMqxg99UI-00849-00250944-00251162": "real professionalism in a spirit of", "csjMqxg99UI-00850-00251163-00251486": "genuine cooperation and collaboration we", "csjMqxg99UI-00851-00251487-00252267": "are very deeply grateful to him", "csjMqxg99UI-00852-00252269-00252523": "Commissioner David Carini and so many", "csjMqxg99UI-00853-00252523-00252712": "people from the division of capital", "csjMqxg99UI-00854-00252713-00252925": "asset management especially John", "csjMqxg99UI-00855-00252926-00253246": "McMillan & dick Lawson who are with us", "csjMqxg99UI-00856-00253246-00253489": "every step of the way contributing their", "csjMqxg99UI-00857-00253490-00253675": "construction knowledge and their", "csjMqxg99UI-00858-00253676-00253894": "expertise and managing the project", "csjMqxg99UI-00859-00253894-00254223": "effectively they were most valuable", "csjMqxg99UI-00860-00254225-00254455": "players in this historic project and we", "csjMqxg99UI-00861-00254456-00254737": "are very grateful for all of they did", "csjMqxg99UI-00862-00254738-00255016": "including letting us access some funds", "csjMqxg99UI-00863-00255017-00255348": "that we had in an old authorization for", "csjMqxg99UI-00864-00255350-00255633": "new furniture and equipment you will not", "csjMqxg99UI-00865-00255634-00255880": "believe what you see I am so happy that", "csjMqxg99UI-00866-00255881-00256083": "for our faculty and students who have", "csjMqxg99UI-00867-00256084-00256276": "been at purchase treat if you have been", "csjMqxg99UI-00868-00256277-00256564": "inside it this is like a breath of fresh", "csjMqxg99UI-00869-00256565-00256923": "air and I want to through the", "csjMqxg99UI-00870-00256925-00257157": "Commissioner also express my gratitude", "csjMqxg99UI-00871-00257158-00257563": "to Governor Swift she has given her", "csjMqxg99UI-00872-00257564-00257839": "ongoing support to this project and we", "csjMqxg99UI-00873-00257840-00258094": "know that that will continue Suffolk", "csjMqxg99UI-00874-00258094-00258346": "construction also did a terrific job and", "csjMqxg99UI-00875-00258346-00258646": "was wonderfully flexible this is not an", "csjMqxg99UI-00876-00258646-00258834": "easy building to build when you go in", "csjMqxg99UI-00877-00258835-00259056": "and you see all the things that go on in", "csjMqxg99UI-00878-00259057-00259380": "art studios they were just so wonderful", "csjMqxg99UI-00879-00259381-00259630": "in helping us make very complicated", "csjMqxg99UI-00880-00259631-00260071": "systems work in allowing us to change in", "csjMqxg99UI-00881-00260071-00260275": "the course of the construction the first", "csjMqxg99UI-00882-00260276-00260467": "floor of the building which we wanted to", "csjMqxg99UI-00883-00260467-00260779": "make into a great public space so that", "csjMqxg99UI-00884-00260780-00261067": "it can be used by the community in so", "csjMqxg99UI-00885-00261067-00261231": "many ways I think you'll see that they", "csjMqxg99UI-00886-00261232-00261423": "helped us do that and it makes a big", "csjMqxg99UI-00887-00261425-00261717": "difference before the first wall was", "csjMqxg99UI-00888-00261719-00262075": "torn down and added back up we needed a", "csjMqxg99UI-00889-00262076-00262318": "full programmatic plan for what we would", "csjMqxg99UI-00890-00262319-00262501": "do in the building and to make it", "csjMqxg99UI-00891-00262502-00262758": "possible for us and for VCC to live", "csjMqxg99UI-00892-00262759-00262935": "there and to do the programs that are", "csjMqxg99UI-00893-00262936-00263227": "important to us creating the plan for", "csjMqxg99UI-00894-00263228-00263376": "this state of the art learning facility", "csjMqxg99UI-00895-00263377-00263674": "we had several key players and it's very", "csjMqxg99UI-00896-00263675-00263859": "important for me to acknowledge them", "csjMqxg99UI-00897-00263860-00264145": "Dean John Lawton who is the Dean of the", "csjMqxg99UI-00898-00264146-00264352": "College of Visual and Performing Arts", "csjMqxg99UI-00899-00264353-00264674": "who has been a dynamic force and helping", "csjMqxg99UI-00900-00264675-00264920": "to shape what you'll see inside his", "csjMqxg99UI-00901-00264921-00265163": "assistant dean Janine want a faculty", "csjMqxg99UI-00902-00265164-00265388": "member whose eye for color and design", "csjMqxg99UI-00903-00265389-00265676": "and fabric is making the aesthetic that", "csjMqxg99UI-00904-00265677-00266000": "you see inside my Akane who is the", "csjMqxg99UI-00905-00266001-00266225": "liaison between our facilities", "csjMqxg99UI-00906-00266226-00266465": "department and all of the contract is", "csjMqxg99UI-00907-00266466-00266801": "mike has been our guy on site and he's", "csjMqxg99UI-00908-00266802-00267002": "the one who has the practical good sense", "csjMqxg99UI-00909-00267003-00267197": "to solve problems that get complicated", "csjMqxg99UI-00910-00267198-00267422": "and I know our vice chancellor for", "csjMqxg99UI-00911-00267423-00267626": "administration and finance bill Heaney", "csjMqxg99UI-00912-00267627-00267842": "and our facility director Lee Mason", "csjMqxg99UI-00913-00267843-00268202": "played an important role as well moving", "csjMqxg99UI-00914-00268203-00268382": "from purchase street has been an", "csjMqxg99UI-00915-00268383-00268718": "experience almost everything we had at", "csjMqxg99UI-00916-00268719-00268889": "purchase tree didn't want to move when", "csjMqxg99UI-00917-00268890-00269078": "we unattached it from the floor it just", "csjMqxg99UI-00918-00269079-00269405": "died so I want eric lin tala was a", "csjMqxg99UI-00919-00269406-00269573": "faculty member in our sculpture", "csjMqxg99UI-00920-00269574-00269909": "Department from cv ba who did all of the", "csjMqxg99UI-00921-00269910-00270164": "work to coordinate the moon he is a", "csjMqxg99UI-00922-00270165-00270416": "number of our students who took", "csjMqxg99UI-00923-00270417-00270650": "equipment a pot put it back together and", "csjMqxg99UI-00924-00270651-00270860": "who opened all of the new equipment and", "csjMqxg99UI-00925-00270861-00271088": "assembled it I also want to acknowledge", "csjMqxg99UI-00926-00271089-00271301": "Rick Creighton who's a faculty member", "csjMqxg99UI-00927-00271302-00271577": "who assisted Barbara Lynch Paul", "csjMqxg99UI-00928-00271578-00271886": "Ehrenberg and graduate students Kevin", "csjMqxg99UI-00929-00271887-00272096": "fischetti and Priscilla Andrews they", "csjMqxg99UI-00930-00272097-00272309": "worked with a wonderful group of", "csjMqxg99UI-00931-00272310-00272801": "students from you next", "csjMqxg99UI-00932-00272802-00273096": "and even though they were all anxious to", "csjMqxg99UI-00933-00273097-00273267": "get here what it meant for our faculty", "csjMqxg99UI-00934-00273268-00273546": "for the artistry and fine arts programs", "csjMqxg99UI-00935-00273547-00273897": "was a lot of extra work this summer they", "csjMqxg99UI-00936-00273898-00274140": "really put their heart into making sure", "csjMqxg99UI-00937-00274141-00274335": "that we were ready for this opening", "csjMqxg99UI-00938-00274336-00274626": "thank you for being part of this and", "csjMqxg99UI-00939-00274627-00274824": "finally that I would like to say that we", "csjMqxg99UI-00940-00274825-00275019": "are really looking forward to sharing", "csjMqxg99UI-00941-00275020-00275316": "this facility with bcc we have been", "csjMqxg99UI-00942-00275317-00275559": "partners in the region and education for", "csjMqxg99UI-00943-00275560-00275856": "a long time but president sprayer and i", "csjMqxg99UI-00944-00275857-00276189": "share the view that we can create in new", "csjMqxg99UI-00945-00276190-00276471": "bedford a seamless web of educational", "csjMqxg99UI-00946-00276472-00276669": "opportunities for the people of New", "csjMqxg99UI-00947-00276670-00276957": "Bedford and we are very excited about", "csjMqxg99UI-00948-00276958-00277827": "having the chance to do this together", "csjMqxg99UI-00949-00277828-00278052": "you know the style store is a building", "csjMqxg99UI-00950-00278053-00278367": "that shaped New Bedford in the past this", "csjMqxg99UI-00951-00278368-00278751": "new UMass bcc star can shape the future", "csjMqxg99UI-00952-00278752-00279024": "and make many individual wishes and", "csjMqxg99UI-00953-00279025-00279351": "dreams come true it's a deed a symbol of", "csjMqxg99UI-00954-00279352-00279675": "real hope both for the university in for", "csjMqxg99UI-00955-00279676-00279915": "New Bedford and I am so thrilled to be", "csjMqxg99UI-00956-00279916-00280858": "part of it thank", "csjMqxg99UI-00957-00280859-00281108": "Thank You gene our next speaker in our", "csjMqxg99UI-00958-00281109-00281297": "partner in this is dr. Sprague a--from", "csjMqxg99UI-00959-00281298-00281474": "Bristol Community College not part of", "csjMqxg99UI-00960-00281475-00281699": "the original plan but an exciting", "csjMqxg99UI-00961-00281700-00281870": "addition over the years and I think this", "csjMqxg99UI-00962-00281871-00282200": "place will be even greater because of", "csjMqxg99UI-00963-00282201-00282374": "the presence of bcc thank you doctor for", "csjMqxg99UI-00964-00282375-00283157": "all your support thank you very much and", "csjMqxg99UI-00965-00283158-00283304": "what a wonderful day I don't want to", "csjMqxg99UI-00966-00283305-00283469": "take much more time of your valuable", "csjMqxg99UI-00967-00283470-00283736": "time but I did want to say that Bristol", "csjMqxg99UI-00968-00283737-00283912": "Community College is honored to be a", "csjMqxg99UI-00969-00283913-00284246": "full partner in this project and we look", "csjMqxg99UI-00970-00284247-00284480": "forward to some great things I too want", "csjMqxg99UI-00971-00284481-00284801": "to thank President Birmingham senator", "csjMqxg99UI-00972-00284802-00285035": "mantegna all the legislators who have", "csjMqxg99UI-00973-00285036-00285377": "helped us in this project president", "csjMqxg99UI-00974-00285378-00285536": "Bulger at one end of the tunnel and", "csjMqxg99UI-00975-00285537-00285707": "President Bulger at the other end of the", "csjMqxg99UI-00976-00285708-00285956": "tunnel I really want to point out", "csjMqxg99UI-00977-00285957-00286217": "president of all the people I've just", "csjMqxg99UI-00978-00286218-00286493": "mentioned their vision of coincides with", "csjMqxg99UI-00979-00286494-00286784": "mine about the continuum of education", "csjMqxg99UI-00980-00286785-00286973": "and the need for these partnerships and", "csjMqxg99UI-00981-00286974-00287150": "no one has been more supportive than", "csjMqxg99UI-00982-00287151-00287378": "Chancellor McCormick I thoroughly", "csjMqxg99UI-00983-00287379-00287600": "enjoyed I've only been here in one year", "csjMqxg99UI-00984-00287601-00287789": "now and I've thoroughly enjoyed every", "csjMqxg99UI-00985-00287790-00287960": "contact I've had with Chancellor", "csjMqxg99UI-00986-00287961-00288146": "McCormick she's determined to make this", "csjMqxg99UI-00987-00288147-00288344": "project work and I assure you that it", "csjMqxg99UI-00988-00288345-00288698": "will I want to also recognize some of", "csjMqxg99UI-00989-00288699-00288914": "our Board of Trustees from the Bristol", "csjMqxg99UI-00990-00288915-00289142": "Community College sister Kathleen", "csjMqxg99UI-00991-00289143-00289619": "Harrington Robert bogan Kyle crews are", "csjMqxg99UI-00992-00289620-00289805": "here and I thank them for coming and", "csjMqxg99UI-00993-00289806-00290000": "their support for the Bristol Community", "csjMqxg99UI-00994-00290001-00290414": "College part of this project I want to", "csjMqxg99UI-00995-00290415-00290783": "say that also we in case you don't know", "csjMqxg99UI-00996-00290784-00291014": "we started classes yesterday we have", "csjMqxg99UI-00997-00291015-00291221": "four hundred and sixteen students", "csjMqxg99UI-00998-00291222-00291389": "registered at bristol community college", "csjMqxg99UI-00999-00291390-00291919": "in this building", "csjMqxg99UI-01000-00291920-00292201": "and yesterday the first day of operation", "csjMqxg99UI-01001-00292202-00292408": "we have the greater new bedford", "csjMqxg99UI-01002-00292409-00292724": "community healthcare a business begin", "csjMqxg99UI-01003-00292725-00292988": "training for its employees here at this", "csjMqxg99UI-01004-00292989-00293222": "college and we look forward to work", "csjMqxg99UI-01005-00293223-00293441": "force development and all the other", "csjMqxg99UI-01006-00293442-00293567": "great things that bristol community", "csjMqxg99UI-01007-00293568-00293837": "college will perform here at this site i", "csjMqxg99UI-01008-00293838-00294098": "also want to make special mention of our", "csjMqxg99UI-01009-00294099-00294365": "outstanding leadership in the presidency", "csjMqxg99UI-01010-00294366-00294602": "of Eileen Farley without whom the", "csjMqxg99UI-01011-00294603-00294764": "Bristol Community College would not be a", "csjMqxg99UI-01012-00294765-00295025": "part of this project thank you very far", "csjMqxg99UI-01013-00295026-00295637": "away mayor Kahless and the City Council", "csjMqxg99UI-01014-00295638-00295823": "and the staff everyone has acknowledged", "csjMqxg99UI-01015-00295824-00296048": "the great help and we were we will be", "csjMqxg99UI-01016-00296049-00296420": "continuing to seek support as we build", "csjMqxg99UI-01017-00296421-00296672": "and expand upon this project someone", "csjMqxg99UI-01018-00296673-00296825": "mentioned earlier Chancellor McCormick", "csjMqxg99UI-01019-00296826-00296990": "mentioned one Winston Churchill one of", "csjMqxg99UI-01020-00296991-00297242": "my heroes in this life and I would also", "csjMqxg99UI-01021-00297243-00297503": "like to borrow sentiment from him this", "csjMqxg99UI-01022-00297504-00297707": "project with the ribbon cutting is not", "csjMqxg99UI-01023-00297708-00297935": "of the end it does not bring us to", "csjMqxg99UI-01024-00297936-00298472": "fruition it is not even the beginning of", "csjMqxg99UI-01025-00298473-00298700": "the end it is really just part of a", "csjMqxg99UI-01026-00298701-00298853": "project that I pledge to you that", "csjMqxg99UI-01027-00298854-00299045": "Bristol Community College will make", "csjMqxg99UI-01028-00299046-00299240": "succeed Mayor Kahless and the", "csjMqxg99UI-01029-00299241-00299471": "legislators and everyone to know no one", "csjMqxg99UI-01030-00299472-00299696": "more than senator mantegna wants to see", "csjMqxg99UI-01031-00299697-00299942": "the revitalization of downtown New", "csjMqxg99UI-01032-00299943-00300152": "Bedford and I guarantee you that this", "csjMqxg99UI-01033-00300153-00300461": "project will make that happen it has", "csjMqxg99UI-01034-00300462-00300635": "been my fortune to be at community", "csjMqxg99UI-01035-00300636-00300929": "colleges for over 25 years and at to", "csjMqxg99UI-01036-00300930-00301139": "other sites in downtown Richmond", "csjMqxg99UI-01037-00301140-00301346": "Virginia and in downtown Providence", "csjMqxg99UI-01038-00301347-00301574": "Rhode Island community college campuses", "csjMqxg99UI-01039-00301575-00301838": "have played an instrumental role in the", "csjMqxg99UI-01040-00301839-00302090": "revitalization of the downtown area and", "csjMqxg99UI-01041-00302091-00302297": "I know what I'm very confident that that", "csjMqxg99UI-01042-00302298-00302497": "will happen here in New Bedford as well", "csjMqxg99UI-01043-00302498-00302726": "Chancellor McCormick talks about a", "csjMqxg99UI-01044-00302727-00302999": "seamless bath and that is why we're here", "csjMqxg99UI-01045-00303000-00303287": "there it is a partnership and Bristol", "csjMqxg99UI-01046-00303288-00303515": "Community College will provide many of", "csjMqxg99UI-01047-00303516-00303743": "the services that will then feed into", "csjMqxg99UI-01048-00303744-00303998": "umass dartmouth and when we all benefit", "csjMqxg99UI-01049-00303999-00304199": "we will do the work force training that", "csjMqxg99UI-01050-00304200-00304397": "miraculous and all the legislators want", "csjMqxg99UI-01051-00304398-00304448": "to", "csjMqxg99UI-01052-00304449-00304634": "happen here and I pledge to you that", "csjMqxg99UI-01053-00304635-00304889": "that will occur they will happen this as", "csjMqxg99UI-01054-00304890-00305105": "B as this is going to be a wonderful", "csjMqxg99UI-01055-00305106-00305399": "project and we have those 416 students", "csjMqxg99UI-01056-00305400-00305603": "are already on board and we're going to", "csjMqxg99UI-01057-00305604-00305752": "have many many more and i can guarantee", "csjMqxg99UI-01058-00305753-00306014": "also to the mayor and the City Council", "csjMqxg99UI-01059-00306015-00306233": "and all the legislators that your", "csjMqxg99UI-01060-00306234-00306434": "offices will be flooded absolutely", "csjMqxg99UI-01061-00306435-00306668": "flooded with comments from grateful", "csjMqxg99UI-01062-00306669-00306910": "students who prospered because of this", "csjMqxg99UI-01063-00306911-00307265": "project community colleges are there to", "csjMqxg99UI-01064-00307266-00307508": "serve the students students to serve the", "csjMqxg99UI-01065-00307509-00307709": "community we're part of the community", "csjMqxg99UI-01066-00307710-00307931": "we're not just in this city where of the", "csjMqxg99UI-01067-00307932-00308113": "city and where I want to absolutely", "csjMqxg99UI-01068-00308114-00308846": "assure you of that president Birmingham", "csjMqxg99UI-01069-00308847-00308996": "and president Bulger and Chancellor", "csjMqxg99UI-01070-00308997-00309215": "McCormack in the world of Education know", "csjMqxg99UI-01071-00309216-00309365": "that there are many obstacles about", "csjMqxg99UI-01072-00309366-00309599": "seamless paths for students but there", "csjMqxg99UI-01073-00309600-00309794": "but we will make that happen and this is", "csjMqxg99UI-01074-00309795-00309992": "a living example on this beautiful", "csjMqxg99UI-01075-00309993-00310202": "building so I thank you very much for", "csjMqxg99UI-01076-00310203-00310508": "coming i look forward to a not not even", "csjMqxg99UI-01077-00310509-00310691": "the end of this beginning of this", "csjMqxg99UI-01078-00310692-00310916": "project but too much greater things that", "csjMqxg99UI-01079-00310917-00311057": "will happen in the future thank you very", "csjMqxg99UI-01080-00311058-00311349": "much", "csjMqxg99UI-01081-00311350-00311820": "thank you doctor the the MC has failed", "csjMqxg99UI-01082-00311821-00311964": "and I apologize we planned a", "csjMqxg99UI-01083-00311965-00312114": "ribbon-cutting it one where bit late a", "csjMqxg99UI-01084-00312115-00312318": "few more minutes I promise thank you for", "csjMqxg99UI-01085-00312319-00312504": "mentioning president Farley doctor who", "csjMqxg99UI-01086-00312505-00312794": "also would not take no for an answer the", "csjMqxg99UI-01087-00312795-00313308": "thank you then before I introduce the", "csjMqxg99UI-01088-00313309-00313458": "next speaker I hope you all will carry", "csjMqxg99UI-01089-00313459-00313722": "the message to Donald God at the head of", "csjMqxg99UI-01090-00313723-00313860": "the redevelopment authority of the time", "csjMqxg99UI-01091-00313861-00314097": "who was so supportive of this project he", "csjMqxg99UI-01092-00314098-00314535": "started a process in the staff at City", "csjMqxg99UI-01093-00314536-00314823": "Hall led by Mayor calots in this city", "csjMqxg99UI-01094-00314824-00315030": "council many of whom are here they have", "csjMqxg99UI-01095-00315031-00315252": "been tremendous supporters in this and", "csjMqxg99UI-01096-00315253-00315420": "I'd like to ask our mayor to come", "csjMqxg99UI-01097-00315421-00315633": "forward and share his thoughts on this", "csjMqxg99UI-01098-00315634-00316352": "project Michaela's thanks for your help", "csjMqxg99UI-01099-00316353-00316650": "good afternoon ladies and gentlemen I'd", "csjMqxg99UI-01100-00316651-00316809": "like to begin by obviously doing", "csjMqxg99UI-01101-00316810-00316965": "something that so many of the previous", "csjMqxg99UI-01102-00316966-00317178": "speakers have done and that's the thank", "csjMqxg99UI-01103-00317179-00317472": "Senator Mark one technique for being the", "csjMqxg99UI-01104-00317473-00317745": "leading force behind the star store", "csjMqxg99UI-01105-00317746-00318021": "development without his tireless efforts", "csjMqxg99UI-01106-00318022-00318288": "this project senator would not have", "csjMqxg99UI-01107-00318289-00318579": "become a reality I would also like to", "csjMqxg99UI-01108-00318580-00318789": "thank you master president William", "csjMqxg99UI-01109-00318790-00319068": "Bulger a UMass Dartmouth Chancellor Jean", "csjMqxg99UI-01110-00319069-00319332": "MacCormack for their hard work and their", "csjMqxg99UI-01111-00319333-00319671": "commitment to this project so it again", "csjMqxg99UI-01112-00319672-00320019": "becomes a reality ladies and gentlemen", "csjMqxg99UI-01113-00320020-00320391": "what you see here today is the result of", "csjMqxg99UI-01114-00320392-00320673": "an awful lot of hard work by countless", "csjMqxg99UI-01115-00320674-00321096": "individuals to governor jane swift the", "csjMqxg99UI-01116-00321097-00321387": "Senate President Tom Birmingham to", "csjMqxg99UI-01117-00321388-00321612": "representatives Cabral cuz era Rogers", "csjMqxg99UI-01118-00321613-00321959": "Quinn and Strauss the members of the", "csjMqxg99UI-01119-00321960-00322152": "City Council in the Bedford who worked", "csjMqxg99UI-01120-00322153-00322392": "with me on this development the", "csjMqxg99UI-01121-00322393-00322605": "Commissioner perini at the Bristol", "csjMqxg99UI-01122-00322606-00322809": "Community College President John spragga", "csjMqxg99UI-01123-00322810-00323013": "i would like to thank you all for", "csjMqxg99UI-01124-00323014-00323779": "believing in the bedford", "csjMqxg99UI-01125-00323780-00323988": "mark made some very important", "csjMqxg99UI-01126-00323989-00324297": "acknowledgments at the outset taking his", "csjMqxg99UI-01127-00324298-00324602": "staff I would like to extend a public", "csjMqxg99UI-01128-00324603-00324851": "gratitude to that personal advisor I", "csjMqxg99UI-01129-00324852-00325226": "have the intellectual genius that puts", "csjMqxg99UI-01130-00325227-00325395": "the legal aspects together for our", "csjMqxg99UI-01131-00325396-00325617": "administration George Lee entire because", "csjMqxg99UI-01132-00325618-00325955": "when I was asked how it could be done I", "csjMqxg99UI-01133-00325956-00326249": "turned to George and he knew how we", "csjMqxg99UI-01134-00326250-00326432": "could do this so that the city could", "csjMqxg99UI-01135-00326433-00326684": "benefit as well as the University thank", "csjMqxg99UI-01136-00326685-00327335": "you George finally I'd like to thank the", "csjMqxg99UI-01137-00327336-00327500": "citizens of New Bedford whose", "csjMqxg99UI-01138-00327501-00327776": "contribution the building and for the", "csjMqxg99UI-01139-00327777-00328010": "tax incremental financing was critical a", "csjMqxg99UI-01140-00328011-00328287": "critical component in making the star", "csjMqxg99UI-01141-00328288-00328596": "store project possible as everyone looks", "csjMqxg99UI-01142-00328597-00328793": "up at this beautiful building today", "csjMqxg99UI-01143-00328794-00329033": "remember that it was five hundred and", "csjMqxg99UI-01144-00329034-00329247": "fifty thousand dollars of city money", "csjMqxg99UI-01145-00329248-00329562": "pledged by my administration to restore", "csjMqxg99UI-01146-00329563-00329871": "the facade of Star store making it the", "csjMqxg99UI-01147-00329872-00330141": "grand building we all remembered and", "csjMqxg99UI-01148-00330142-00330434": "that we can see today without that", "csjMqxg99UI-01149-00330435-00330687": "pledge this building would look like any", "csjMqxg99UI-01150-00330688-00330953": "other building and a suburban mall and", "csjMqxg99UI-01151-00330954-00331172": "it would be a doubtful that the approval", "csjMqxg99UI-01152-00331173-00331424": "of the various agencies that were", "csjMqxg99UI-01153-00331425-00331668": "involved with historic reservation would", "csjMqxg99UI-01154-00331669-00331869": "have allowed it to have happened which", "csjMqxg99UI-01155-00331870-00332027": "would have significantly ended this", "csjMqxg99UI-01156-00332028-00332327": "project i'm also pleased to report to", "csjMqxg99UI-01157-00332328-00332579": "you today that the city of the bedford", "csjMqxg99UI-01158-00332580-00332848": "is renovating the building's original", "csjMqxg99UI-01159-00332849-00333189": "iron awning and it will be reinstalled", "csjMqxg99UI-01160-00333190-00334166": "when the work is completed", "csjMqxg99UI-01161-00334167-00334562": "mr. president's chancellor senator", "csjMqxg99UI-01162-00334563-00334851": "legislative delegation our city council", "csjMqxg99UI-01163-00334852-00335079": "and everyone gathered here today the", "csjMqxg99UI-01164-00335080-00335279": "people of New Bedford should take pride", "csjMqxg99UI-01165-00335280-00335480": "in knowing that they had a substantial", "csjMqxg99UI-01166-00335481-00335718": "hand in not only bringing this", "csjMqxg99UI-01167-00335719-00335940": "much-anticipated project to a conclusion", "csjMqxg99UI-01168-00335941-00336291": "but also continuing to spur the rebirth", "csjMqxg99UI-01169-00336292-00336543": "of downtown New Bedford thank you very", "csjMqxg99UI-01170-00336544-00337444": "very much", "csjMqxg99UI-01171-00337445-00337801": "the last speaker and the agenda the", "csjMqxg99UI-01172-00337802-00338113": "Commissioner of dkm Commissioner / Amy", "csjMqxg99UI-01173-00338114-00338371": "thank you for your help dave chapman and", "csjMqxg99UI-01174-00338372-00338521": "others tell me that your staff has been", "csjMqxg99UI-01175-00338522-00338641": "excellent and you have been so", "csjMqxg99UI-01176-00338642-00338784": "personally involved thank you and I'd", "csjMqxg99UI-01177-00338785-00338929": "ask you to come forward on behalf of the", "csjMqxg99UI-01178-00338930-00339699": "administration and join us Commissioner", "csjMqxg99UI-01179-00339700-00339952": "Thank You senator DeMint igni and thank", "csjMqxg99UI-01180-00339953-00340239": "you for making this beautiful", "csjMqxg99UI-01181-00340240-00340594": "restoration and preservation project", "csjMqxg99UI-01182-00340595-00340870": "possible sort of nostalgic for me in a", "csjMqxg99UI-01183-00340871-00341056": "way because the company for which I", "csjMqxg99UI-01184-00341057-00341356": "probably work for 40 years for any", "csjMqxg99UI-01185-00341357-00341656": "corporation did a preservation project", "csjMqxg99UI-01186-00341657-00341890": "of its own in New Bedford Harbor quite a", "csjMqxg99UI-01187-00341891-00342004": "few years ago when it built the", "csjMqxg99UI-01188-00342005-00342210": "hurricane barrier so I think we're all", "csjMqxg99UI-01189-00342211-00342932": "making our effort here for the better", "csjMqxg99UI-01190-00342933-00343189": "many people have been thanked I won't", "csjMqxg99UI-01191-00343190-00343434": "thank them again I have a feeling that", "csjMqxg99UI-01192-00343435-00343594": "most of the people in the audience", "csjMqxg99UI-01193-00343595-00343753": "particularly in the Sun didn't wear", "csjMqxg99UI-01194-00343754-00344065": "their SP 4030 or whatever it is we we", "csjMqxg99UI-01195-00344066-00344251": "put on there and interactions to get in", "csjMqxg99UI-01196-00344252-00344422": "inside and get some water or something", "csjMqxg99UI-01197-00344423-00344701": "but but i do want to i do want to ago", "csjMqxg99UI-01198-00344702-00345009": "and i'm i am here on behalf of Governor", "csjMqxg99UI-01199-00345010-00345325": "Swift to celebrate the reopening of this", "csjMqxg99UI-01200-00345326-00345640": "magnificent building the governor has", "csjMqxg99UI-01201-00345641-00345895": "asked me to extend the two you'll all", "csjMqxg99UI-01202-00345896-00346240": "here today her congratulations and also", "csjMqxg99UI-01203-00346241-00346468": "to congratulate the UMass Dartmouth and", "csjMqxg99UI-01204-00346469-00346659": "the bristol community college and all", "csjMqxg99UI-01205-00346660-00346833": "the communities the many communities", "csjMqxg99UI-01206-00346834-00347101": "they serve and particularly the great", "csjMqxg99UI-01207-00347102-00347334": "city of New Bedford on this wonderful", "csjMqxg99UI-01208-00347335-00347652": "old and new addition to the downtown I", "csjMqxg99UI-01209-00347653-00348040": "will skip what I had to say", "csjMqxg99UI-01210-00348041-00348520": "you'll remember me for my brevity but I", "csjMqxg99UI-01211-00348521-00348685": "do want to thank a few people who", "csjMqxg99UI-01212-00348686-00349078": "haven't been thanked yet many people", "csjMqxg99UI-01213-00349079-00349561": "have this project is a product of a most", "csjMqxg99UI-01214-00349562-00349726": "effective partnership between the", "csjMqxg99UI-01215-00349727-00349903": "Commonwealth and a private development", "csjMqxg99UI-01216-00349904-00350269": "team led by Poldark Downey the team's", "csjMqxg99UI-01217-00350270-00350587": "architect Whitney Atwood Norcross and", "csjMqxg99UI-01218-00350588-00350782": "the general contractor Suffolk", "csjMqxg99UI-01219-00350783-00351115": "construction worked superbly with us and", "csjMqxg99UI-01220-00351116-00351409": "UMass Dartmouth and bristol community", "csjMqxg99UI-01221-00351410-00351610": "college to get this job done on time", "csjMqxg99UI-01222-00351611-00351943": "which is quite an accomplishment I'd", "csjMqxg99UI-01223-00351944-00352165": "like to recognize a few individuals from", "csjMqxg99UI-01224-00352166-00352516": "dkm who assisted UMass in Bristol Martha", "csjMqxg99UI-01225-00352517-00352849": "Goldsmith director of leasing and jills", "csjMqxg99UI-01226-00352850-00353137": "quintal senior project manager leasing", "csjMqxg99UI-01227-00353138-00353344": "they were very instrumental in many", "csjMqxg99UI-01228-00353345-00353599": "facets of this quite entrepreneurial", "csjMqxg99UI-01229-00353600-00353875": "project including structuring the RFP", "csjMqxg99UI-01230-00353876-00354055": "and a lease agreement that would allow", "csjMqxg99UI-01231-00354056-00354319": "the project to go forward I'd also like", "csjMqxg99UI-01232-00354320-00354556": "to thank former DCAM acting commissioner", "csjMqxg99UI-01233-00354557-00354811": "steve heinz who's my predecessor who", "csjMqxg99UI-01234-00354812-00354967": "played a large role in getting this", "csjMqxg99UI-01235-00354968-00355225": "project off the ground from our", "csjMqxg99UI-01236-00355226-00355402": "construction office I'd like to thank", "csjMqxg99UI-01237-00355403-00355645": "deputy commissioner mike mckinney along", "csjMqxg99UI-01238-00355646-00355840": "with mike lambert Mike Williams John", "csjMqxg99UI-01239-00355841-00356101": "McMillan and Dick Larson for assisting", "csjMqxg99UI-01240-00356102-00356248": "and monitoring the design and", "csjMqxg99UI-01241-00356249-00356467": "construction under the restoration", "csjMqxg99UI-01242-00356468-00356641": "effort finally I'd like to thank", "csjMqxg99UI-01243-00356642-00356901": "everybody for making this celebration", "csjMqxg99UI-01244-00356902-00357178": "possible this is truly a fabulous", "csjMqxg99UI-01245-00357179-00357507": "project I've in my career and my", "csjMqxg99UI-01246-00357508-00357708": "time with perini I've seen many of these", "csjMqxg99UI-01247-00357709-00358020": "but I've seen few that have been so", "csjMqxg99UI-01248-00358021-00358288": "important to the to a community as the", "csjMqxg99UI-01249-00358289-00358548": "restoration of this building it's a", "csjMqxg99UI-01250-00358549-00358731": "privilege to be here today on behalf of", "csjMqxg99UI-01251-00358732-00358953": "Governor Swift to help celebrate this", "csjMqxg99UI-01252-00358954-00359151": "great success with you all thank you", "csjMqxg99UI-01253-00359152-00360045": "very much Thank You commissioner we are", "csjMqxg99UI-01254-00360046-00360381": "done so celebrate celebrate this don't", "csjMqxg99UI-01255-00360382-00360664": "now come on be patient to celebrate this", "csjMqxg99UI-01256-00360665-00360844": "precious gift join us we're going to cut", "csjMqxg99UI-01257-00360845-00361008": "the ribbon now the speakers will join me", "csjMqxg99UI-01258-00361009-00361509": "for the ribbon cutting two three cut"}}, {"audio_id": "csME9ZsUpTk", "text": {"csME9ZsUpTk-00000-00000128-00000423": "yo what", "csME9ZsUpTk-00001-00000424-00000782": "what is up i am doing this is my first", "csME9ZsUpTk-00002-00000783-00000847": "round", "csME9ZsUpTk-00003-00000848-00001127": "of season four i did a video where i got", "csME9ZsUpTk-00004-00001128-00001239": "the bundle", "csME9ZsUpTk-00005-00001240-00001574": "and yeah this slider is speckled by the", "csME9ZsUpTk-00006-00001575-00001702": "way", "csME9ZsUpTk-00007-00001703-00001942": "i'm checking out this place i think it", "csME9ZsUpTk-00008-00001943-00002030": "might be for", "csME9ZsUpTk-00009-00002032-00002350": "dots to do", "csME9ZsUpTk-00010-00002351-00002599": "i think it's pleasant park don't know", "csME9ZsUpTk-00011-00002600-00002687": "what's over here", "csME9ZsUpTk-00012-00002688-00002855": "and when i was going in there's a bunch", "csME9ZsUpTk-00013-00002856-00003110": "of ships or it was flying", "csME9ZsUpTk-00014-00003111-00003438": "and i went to these locations i wonder", "csME9ZsUpTk-00015-00003439-00003535": "if they'll be", "csME9ZsUpTk-00016-00003536-00003790": "like would that be epic if they're like", "csME9ZsUpTk-00017-00003792-00004238": "the plane or something", "csME9ZsUpTk-00018-00004239-00004719": "oh this place looks cool and tiny the", "csME9ZsUpTk-00019-00004720-00004902": "helicopters are bad so i don't think", "csME9ZsUpTk-00020-00004903-00005383": "they're really helpless", "csME9ZsUpTk-00021-00005384-00006422": "is there not to do here", "csME9ZsUpTk-00022-00006423-00006742": "this is like okay i'm dead", "csME9ZsUpTk-00023-00006743-00008495": "but doomsday", "csME9ZsUpTk-00024-00008496-00008799": "okay so i'm just burning down let me sit", "csME9ZsUpTk-00025-00008800-00008839": "on this", "csME9ZsUpTk-00026-00008840-00009031": "[Music]", "csME9ZsUpTk-00027-00009032-00009374": "ah", "csME9ZsUpTk-00028-00009375-00010023": "i'm cool", "csME9ZsUpTk-00029-00010024-00010655": "wow it literally destroyed this", "csME9ZsUpTk-00030-00010656-00011046": "let me add out of here first round", "csME9ZsUpTk-00031-00011047-00012551": "impressed i'll say", "csME9ZsUpTk-00032-00012552-00013055": "is removed i", "csME9ZsUpTk-00033-00013056-00013375": "lmg's bat i'm happy for that", "csME9ZsUpTk-00034-00013376-00013694": "because i'm sad about the town", "csME9ZsUpTk-00035-00013695-00013966": "okay i'm gonna go to those things", "csME9ZsUpTk-00036-00013968-00014083": "that weren't quite", "csME9ZsUpTk-00037-00014084-00014438": "flying", "csME9ZsUpTk-00038-00014440-00015483": "the map shaders look", "csME9ZsUpTk-00039-00015484-00015951": "weird", "csME9ZsUpTk-00040-00015952-00019247": "[Music]", "csME9ZsUpTk-00041-00019248-00020055": "this is", "csME9ZsUpTk-00042-00020056-00020463": "i don't see it actually", "csME9ZsUpTk-00043-00020464-00020814": "let me do a leap of faith my thor", "csME9ZsUpTk-00044-00020815-00021471": "hammer lighters look", "csME9ZsUpTk-00045-00021472-00021703": "i'm gonna land that one well why didn't", "csME9ZsUpTk-00046-00021704-00022078": "they come from the", "csME9ZsUpTk-00047-00022079-00022735": "new spawn", "csME9ZsUpTk-00048-00022736-00023511": "by the way the slider is epic", "csME9ZsUpTk-00049-00023512-00023935": "over there there's blue smoke", "csME9ZsUpTk-00050-00023936-00024583": "so i may enter my", "csME9ZsUpTk-00051-00024584-00025283": "hammer mobile because it's", "csME9ZsUpTk-00052-00025284-00026006": "cool", "csME9ZsUpTk-00053-00026007-00026502": "i feel like methods are removed", "csME9ZsUpTk-00054-00026504-00026743": "even though actually no is it how would", "csME9ZsUpTk-00055-00026744-00027367": "there be a fault", "csME9ZsUpTk-00056-00027368-00028095": "of course everyone's landing here", "csME9ZsUpTk-00057-00028095-00028423": "this is like the star wars type scent", "csME9ZsUpTk-00058-00028424-00028735": "the question is", "csME9ZsUpTk-00059-00028736-00029151": "and i just joined it", "csME9ZsUpTk-00060-00029152-00030567": "may i join your machinery", "csME9ZsUpTk-00061-00030568-00032127": "it's not wet", "csME9ZsUpTk-00062-00032127-00033415": "like more that you could", "csME9ZsUpTk-00063-00033416-00035079": "who likes real players cool i", "csME9ZsUpTk-00064-00035080-00035431": "it's only blue which is", "csME9ZsUpTk-00065-00035432-00035807": "weird", "csME9ZsUpTk-00066-00035808-00036246": "crazy", "csME9ZsUpTk-00067-00036247-00036471": "and why would you want to do this but", "csME9ZsUpTk-00068-00036472-00036879": "are they his bots now", "csME9ZsUpTk-00069-00036880-00037846": "are they like his helpers", "csME9ZsUpTk-00070-00037847-00038318": "it doesn't have infinite ammo", "csME9ZsUpTk-00071-00038319-00038823": "so i think that's now his", "csME9ZsUpTk-00072-00038824-00039271": "this season has a whole lot to offer", "csME9ZsUpTk-00073-00039272-00039527": "it really does search what would he", "csME9ZsUpTk-00074-00039528-00039902": "search", "csME9ZsUpTk-00075-00039903-00040599": "yes", "csME9ZsUpTk-00076-00040600-00041158": "he's editing shot at so what is he", "csME9ZsUpTk-00077-00041159-00041462": "oh hey don't know to check out now there", "csME9ZsUpTk-00078-00041463-00041590": "is a place that's not", "csME9ZsUpTk-00079-00041591-00041927": "question marked so", "csME9ZsUpTk-00080-00041928-00042230": "i'm gonna check that place out", "csME9ZsUpTk-00081-00042231-00042479": "what i hate about the new season is", "csME9ZsUpTk-00082-00042480-00042599": "everybody drops", "csME9ZsUpTk-00083-00042600-00042839": "at the new locations cause why wouldn't", "csME9ZsUpTk-00084-00042840-00043055": "they", "csME9ZsUpTk-00085-00043056-00044190": "and it's so annoying", "csME9ZsUpTk-00086-00044191-00045511": "at least", "csME9ZsUpTk-00087-00045512-00045846": "and i love the spider", "csME9ZsUpTk-00088-00045847-00046151": "how you have a hammer mobile that's what", "csME9ZsUpTk-00089-00046152-00046302": "i would call it", "csME9ZsUpTk-00090-00046303-00047351": "now", "csME9ZsUpTk-00091-00047352-00047846": "okay what is over there", "csME9ZsUpTk-00092-00047847-00048558": "oh so this is supposed to be like", "csME9ZsUpTk-00093-00048559-00049646": "so this was leaked and in the trailer", "csME9ZsUpTk-00094-00049647-00049862": "i think it's actually gonna have a name", "csME9ZsUpTk-00095-00049863-00050055": "i didn't think it's gonna have a name", "csME9ZsUpTk-00096-00050056-00050246": "this is in the middle of nowhere and i", "csME9ZsUpTk-00097-00050247-00051438": "think this is gonna be like graveyard", "csME9ZsUpTk-00098-00051439-00052766": "well these this is", "csME9ZsUpTk-00099-00052767-00052926": "oh he doesn't have a name on the map", "csME9ZsUpTk-00100-00052927-00053366": "just said", "csME9ZsUpTk-00101-00053367-00053687": "why didn't they remove these by now", "csME9ZsUpTk-00102-00053688-00053887": "my aim is doo-doo because of the last", "csME9ZsUpTk-00103-00053888-00053991": "time i played the", "csME9ZsUpTk-00104-00053991-00054535": "match normally i'm not at ltm", "csME9ZsUpTk-00105-00054536-00054791": "and i don't think this i did either take", "csME9ZsUpTk-00106-00054791-00054871": "that back", "csME9ZsUpTk-00107-00054872-00055415": "i very much do", "csME9ZsUpTk-00108-00055416-00056082": "and now where is there what is there to", "csME9ZsUpTk-00109-00056083-00056542": "do", "csME9ZsUpTk-00110-00056544-00057399": "i mean i think this was already", "csME9ZsUpTk-00111-00057400-00057840": "fishing there's more fishies", "csME9ZsUpTk-00112-00057841-00058882": "[Music]", "csME9ZsUpTk-00113-00058883-00062303": "fishy", "csME9ZsUpTk-00114-00062304-00062582": "this new season is epic i want everybody", "csME9ZsUpTk-00115-00062583-00062703": "to rate", "csME9ZsUpTk-00116-00062704-00063094": "the new season", "csME9ZsUpTk-00117-00063095-00064342": "zero to ten", "csME9ZsUpTk-00118-00064344-00064719": "i'm just gonna try to fish because", "csME9ZsUpTk-00119-00064720-00065494": "[Music]", "csME9ZsUpTk-00120-00065495-00065823": "you'll learn some stuff about fish", "csME9ZsUpTk-00121-00065824-00066159": "but i think you'd have to like hatch", "csME9ZsUpTk-00122-00066160-00066191": "them", "csME9ZsUpTk-00123-00066192-00066903": "and then learn about what they do", "csME9ZsUpTk-00124-00066904-00067071": "because it's probably gonna be confusing", "csME9ZsUpTk-00125-00067072-00067238": "with so many fish", "csME9ZsUpTk-00126-00067239-00067559": "but look how many there there's", "csME9ZsUpTk-00127-00067560-00067926": "39 new fish i believe", "csME9ZsUpTk-00128-00067927-00068391": "is your special way you have to end them", "csME9ZsUpTk-00129-00068392-00068682": "or is it like completely random normal", "csME9ZsUpTk-00130-00068683-00068887": "efficient", "csME9ZsUpTk-00131-00068888-00069206": "bro so depending on the fishing rod is", "csME9ZsUpTk-00132-00069207-00069743": "what fish", "csME9ZsUpTk-00133-00069744-00070015": "i don't want to eat fish beside part of", "csME9ZsUpTk-00134-00070016-00071311": "the fish but", "csME9ZsUpTk-00135-00071312-00071679": "don't don't look wait", "csME9ZsUpTk-00136-00071680-00072862": "fire trap holy", "csME9ZsUpTk-00137-00072863-00073167": "i mean this is cool but we have to reach", "csME9ZsUpTk-00138-00073168-00073375": "at the ability", "csME9ZsUpTk-00139-00073376-00073806": "isn't as cool", "csME9ZsUpTk-00140-00073807-00074182": "but i do a lot more effort", "csME9ZsUpTk-00141-00074183-00075719": "when i'm", "csME9ZsUpTk-00142-00075720-00076247": "too much to ask", "csME9ZsUpTk-00143-00076248-00076550": "it probably is nobody", "csME9ZsUpTk-00144-00076551-00077303": "will value spicy", "csME9ZsUpTk-00145-00077304-00077647": "fish let's see if i heard that's", "csME9ZsUpTk-00146-00077648-00077815": "well i don't want to say that i'm about", "csME9ZsUpTk-00147-00077816-00078287": "to", "csME9ZsUpTk-00148-00078288-00078511": "i didn't like doing that oh i made you", "csME9ZsUpTk-00149-00078512-00078759": "faster", "csME9ZsUpTk-00150-00078760-00079415": "which is cool", "csME9ZsUpTk-00151-00079416-00079662": "depending on where you are is what fish", "csME9ZsUpTk-00152-00079663-00079775": "you live", "csME9ZsUpTk-00153-00079776-00080055": "this fishing update mates fishing worth", "csME9ZsUpTk-00154-00080056-00080255": "it", "csME9ZsUpTk-00155-00080256-00080726": "oh normal fish", "csME9ZsUpTk-00156-00080727-00082326": "i'll throw you in the water", "csME9ZsUpTk-00157-00082327-00082494": "i know for that one and this one right", "csME9ZsUpTk-00158-00082495-00082662": "there", "csME9ZsUpTk-00159-00082663-00083150": "what do i add the pink shield fish", "csME9ZsUpTk-00160-00083151-00083606": "don't look their tape", "csME9ZsUpTk-00161-00083607-00083847": "so it's nice short fish but only for", "csME9ZsUpTk-00162-00083848-00084079": "your shoe", "csME9ZsUpTk-00163-00084080-00084287": "there's basically a downgrade from", "csME9ZsUpTk-00164-00084288-00084671": "starfish", "csME9ZsUpTk-00165-00084672-00085015": "i hate doing legendary", "csME9ZsUpTk-00166-00085016-00085247": "thermal fish but i see through walls", "csME9ZsUpTk-00167-00085248-00085567": "don't", "csME9ZsUpTk-00168-00085568-00085950": "they look know where people are", "csME9ZsUpTk-00169-00085951-00086615": "i mean this hurts my eyes yes but", "csME9ZsUpTk-00170-00086616-00087062": "the wind storm coming", "csME9ZsUpTk-00171-00087063-00087767": "is that's what it looks like", "csME9ZsUpTk-00172-00087768-00087967": "that was in minecraft where i'd see my", "csME9ZsUpTk-00173-00087968-00088182": "effects", "csME9ZsUpTk-00174-00088183-00088479": "another shieldfish let's see what this", "csME9ZsUpTk-00175-00088480-00088679": "actually it might be the same one", "csME9ZsUpTk-00176-00088680-00088879": "this looks different i'll throw you in", "csME9ZsUpTk-00177-00088880-00089015": "the water i don't want to eat one", "csME9ZsUpTk-00178-00089016-00089871": "multiple times", "csME9ZsUpTk-00179-00089872-00090662": "i see something nice", "csME9ZsUpTk-00180-00090663-00091343": "wait that actually was", "csME9ZsUpTk-00181-00091344-00091543": "come on i was eating actually wait what", "csME9ZsUpTk-00182-00091544-00091724": "they say that loud", "csME9ZsUpTk-00183-00091725-00091903": "[Applause]", "csME9ZsUpTk-00184-00091904-00092247": "where is this well look", "csME9ZsUpTk-00185-00092248-00092950": "i i think i might be on this", "csME9ZsUpTk-00186-00092951-00093743": "what's the difference about this", "csME9ZsUpTk-00187-00093744-00093950": "it shows you like if you're the first of", "csME9ZsUpTk-00188-00093951-00094182": "your friends and my friends", "csME9ZsUpTk-00189-00094183-00094415": "up this early so i'm gonna have like all", "csME9ZsUpTk-00190-00094416-00094494": "the fish", "csME9ZsUpTk-00191-00094495-00094694": "and i'll be in first place on", "csME9ZsUpTk-00192-00094695-00094943": "everybody's thing when they", "csME9ZsUpTk-00193-00094944-00095279": "join which is pretty cool i just noticed", "csME9ZsUpTk-00194-00095280-00095718": "i have a peeling on this", "csME9ZsUpTk-00195-00095719-00096047": "oops this is old-born", "csME9ZsUpTk-00196-00096048-00096431": "season three stuff nobody cares", "csME9ZsUpTk-00197-00096432-00096735": "without sharks anymore", "csME9ZsUpTk-00198-00096736-00097231": "they're not that cool", "csME9ZsUpTk-00199-00097232-00097415": "i mean they were pretty cool at the", "csME9ZsUpTk-00200-00097416-00097662": "start of last season but now", "csME9ZsUpTk-00201-00097663-00100359": "who needs them when you could fish and", "csME9ZsUpTk-00202-00100360-00100767": "i don't eat that no you", "csME9ZsUpTk-00203-00100768-00102335": "no you you you", "csME9ZsUpTk-00204-00102336-00102647": "i really want to see what the new", "csME9ZsUpTk-00205-00102648-00103030": "track", "csME9ZsUpTk-00206-00103031-00103682": "is like and this is normal aim snow", "csME9ZsUpTk-00207-00103683-00105119": "spectrum", "csME9ZsUpTk-00208-00105120-00106183": "i might need to get it twice", "csME9ZsUpTk-00209-00106183-00107158": "okay why am i slow", "csME9ZsUpTk-00210-00107159-00107631": "don't look", "csME9ZsUpTk-00211-00107632-00108054": "that hell up to him", "csME9ZsUpTk-00212-00108055-00108319": "oh this one may run into circles so much", "csME9ZsUpTk-00213-00108320-00108415": "easier", "csME9ZsUpTk-00214-00108416-00108647": "even though the way you at the ability", "csME9ZsUpTk-00215-00108648-00108951": "isn't", "csME9ZsUpTk-00216-00108952-00109283": "i don't like eating fish it never felt", "csME9ZsUpTk-00217-00109283-00111127": "good", "csME9ZsUpTk-00218-00111128-00111510": "yes this weren't exactly like a trap", "csME9ZsUpTk-00219-00111511-00111975": "from save the world", "csME9ZsUpTk-00220-00111976-00112127": "now they're in the i'm in here as", "csME9ZsUpTk-00221-00112128-00112278": "they're gonna see", "csME9ZsUpTk-00222-00112279-00112671": "oh look at that loot that he hatched", "csME9ZsUpTk-00223-00112672-00114199": "hey they're probably not", "csME9ZsUpTk-00224-00114200-00115134": "fishing is just", "csME9ZsUpTk-00225-00115135-00115423": "i'll base them in by having a cool way", "csME9ZsUpTk-00226-00115424-00115478": "to", "csME9ZsUpTk-00227-00115479-00116583": "enter even so this is not that cool", "csME9ZsUpTk-00228-00116583-00117239": "and now i may die", "csME9ZsUpTk-00229-00117240-00117590": "so hope you enjoyed the video", "csME9ZsUpTk-00230-00117591-00117840": "bye"}}, {"audio_id": "ct5tMioRT1c", "text": {"ct5tMioRT1c-00000-00000019-00001491": "[Music]", "ct5tMioRT1c-00001-00001492-00001605": "yes", "ct5tMioRT1c-00002-00001607-00002883": "[Music]", "ct5tMioRT1c-00003-00002884-00004070": "so", "ct5tMioRT1c-00004-00004071-00004283": "[Music]", "ct5tMioRT1c-00005-00004284-00004435": "hmm", "ct5tMioRT1c-00006-00004436-00005683": "[Music]", "ct5tMioRT1c-00007-00005684-00009883": "so", "ct5tMioRT1c-00008-00009884-00012683": "so", "ct5tMioRT1c-00009-00012684-00015880": "so", "ct5tMioRT1c-00010-00015881-00016550": "[Music]", "ct5tMioRT1c-00011-00016551-00017308": "[Music]", "ct5tMioRT1c-00012-00017309-00018283": "[Music]", "ct5tMioRT1c-00013-00018284-00019683": "do", "ct5tMioRT1c-00014-00019684-00021083": "do", "ct5tMioRT1c-00015-00021084-00022822": "so", "ct5tMioRT1c-00016-00022823-00026683": "[Music]", "ct5tMioRT1c-00017-00026683-00028083": "so", "ct5tMioRT1c-00018-00028083-00031091": "so", "ct5tMioRT1c-00019-00031092-00032283": "[Applause]", "ct5tMioRT1c-00020-00032283-00033683": "ah", "ct5tMioRT1c-00021-00033684-00034827": "uh", "ct5tMioRT1c-00022-00034828-00036095": "[Applause]", "ct5tMioRT1c-00023-00036096-00036483": "[Applause]", "ct5tMioRT1c-00024-00036484-00040683": "foreign", "ct5tMioRT1c-00025-00040684-00042083": "ah", "ct5tMioRT1c-00026-00042084-00047683": "ah", "ct5tMioRT1c-00027-00047684-00048184": "so", "ct5tMioRT1c-00028-00048185-00049083": "[Music]", "ct5tMioRT1c-00029-00049084-00050483": "so", "ct5tMioRT1c-00030-00050484-00051452": "so", "ct5tMioRT1c-00031-00051453-00051882": "[Music]", "ct5tMioRT1c-00032-00051883-00052634": "right", "ct5tMioRT1c-00033-00052635-00053415": "[Music]", "ct5tMioRT1c-00034-00053416-00054184": "[Music]", "ct5tMioRT1c-00035-00054185-00054682": "[Music]", "ct5tMioRT1c-00036-00054683-00060282": "hi", "ct5tMioRT1c-00037-00060283-00061433": "so", "ct5tMioRT1c-00038-00061434-00063502": "[Music]", "ct5tMioRT1c-00039-00063503-00064482": "[Music]", "ct5tMioRT1c-00040-00064483-00064679": "so", "ct5tMioRT1c-00041-00064680-00065199": "[Music]", "ct5tMioRT1c-00042-00065200-00065882": "[Music]", "ct5tMioRT1c-00043-00065883-00066114": "how", "ct5tMioRT1c-00044-00066115-00067282": "[Music]", "ct5tMioRT1c-00045-00067283-00067610": "so", "ct5tMioRT1c-00046-00067611-00068682": "[Music]", "ct5tMioRT1c-00047-00068683-00069218": "so", "ct5tMioRT1c-00048-00069219-00070814": "[Music]", "ct5tMioRT1c-00049-00070815-00072882": "[Music]", "ct5tMioRT1c-00050-00072883-00073524": "so", "ct5tMioRT1c-00051-00073525-00074673": "[Music]", "ct5tMioRT1c-00052-00074674-00077342": "[Music]", "ct5tMioRT1c-00053-00077343-00078328": "[Music]", "ct5tMioRT1c-00054-00078329-00079042": "[Music]", "ct5tMioRT1c-00055-00079043-00085482": "[Music]", "ct5tMioRT1c-00056-00085483-00091082": "so", "ct5tMioRT1c-00057-00091083-00093882": "so", "ct5tMioRT1c-00058-00093883-00095282": "so", "ct5tMioRT1c-00059-00095283-00096682": "so", "ct5tMioRT1c-00060-00096683-00099160": "do", "ct5tMioRT1c-00061-00099161-00100153": "[Music]", "ct5tMioRT1c-00062-00100154-00100782": "[Music]", "ct5tMioRT1c-00063-00100783-00102282": "[Music]", "ct5tMioRT1c-00064-00102283-00102865": "foreign", "ct5tMioRT1c-00065-00102866-00103682": "[Music]", "ct5tMioRT1c-00066-00103683-00104302": "ah", "ct5tMioRT1c-00067-00104303-00104525": "hi", "ct5tMioRT1c-00068-00104526-00105083": "[Music]", "ct5tMioRT1c-00069-00105083-00106483": "sorry", "ct5tMioRT1c-00070-00106483-00109283": "hey", "ct5tMioRT1c-00071-00109283-00110683": "nice", "ct5tMioRT1c-00072-00110683-00112083": "up", "ct5tMioRT1c-00073-00112083-00113035": "right", "ct5tMioRT1c-00074-00113036-00113483": "[Applause]", "ct5tMioRT1c-00075-00113483-00113841": "right", "ct5tMioRT1c-00076-00113842-00114883": "[Applause]", "ct5tMioRT1c-00077-00114883-00116054": "right", "ct5tMioRT1c-00078-00116055-00116283": "[Applause]", "ct5tMioRT1c-00079-00116283-00119231": "up", "ct5tMioRT1c-00080-00119232-00121375": "[Applause]", "ct5tMioRT1c-00081-00121376-00122527": "what's up", "ct5tMioRT1c-00082-00122528-00123727": "[Music]", "ct5tMioRT1c-00083-00123728-00124591": "that happens"}}, {"audio_id": "cthPmS3Cwtc", "text": {"cthPmS3Cwtc-00000-00000014-00000262": "the national science education", "cthPmS3Cwtc-00001-00000263-00000607": "leadership Association NSEL a founded in", "cthPmS3Cwtc-00002-00000608-00000893": "1959 and headquartered in suburban", "cthPmS3Cwtc-00003-00000894-00001108": "Denver Colorado is a us-based", "cthPmS3Cwtc-00004-00001109-00001307": "international science education", "cthPmS3Cwtc-00005-00001308-00001589": "professional society composed of science", "cthPmS3Cwtc-00006-00001590-00001813": "department heads supervisors", "cthPmS3Cwtc-00007-00001814-00002087": "coordinators university science and", "cthPmS3Cwtc-00008-00002088-00002368": "science education faculty administrators", "cthPmS3Cwtc-00009-00002369-00002591": "science resource teachers teacher", "cthPmS3Cwtc-00010-00002592-00002822": "advocates elementary science lead", "cthPmS3Cwtc-00011-00002823-00003118": "teachers and others the association", "cthPmS3Cwtc-00012-00003119-00003338": "holds two conferences annually and", "cthPmS3Cwtc-00013-00003339-00003542": "publishes the science educator a", "cthPmS3Cwtc-00014-00003543-00003794": "refereed journal of articles on current", "cthPmS3Cwtc-00015-00003795-00004010": "science education theory research and", "cthPmS3Cwtc-00016-00004011-00004394": "teaching and learning applications NS", "cthPmS3Cwtc-00017-00004395-00004625": "ela is an affiliate of the National", "cthPmS3Cwtc-00018-00004626-00004916": "Science Teachers Association NSTA and", "cthPmS3Cwtc-00019-00004917-00005104": "the American Association for the", "cthPmS3Cwtc-00020-00005105-00005868": "Advancement of science AAAS", "cthPmS3Cwtc-00021-00005869-00006408": "topic history", "cthPmS3Cwtc-00022-00006409-00006829": "NSEL a was incorporated in 1959 as the", "cthPmS3Cwtc-00023-00006830-00007081": "national science supervisors association", "cthPmS3Cwtc-00024-00007081-00007309": "and had its first official conference in", "cthPmS3Cwtc-00025-00007309-00007720": "1960 in Chicago Illinois"}}, {"audio_id": "ctQsjrwQiRk", "text": {"ctQsjrwQiRk-00000-00000048-00000223": "here's the photo transfer to stone", "ctQsjrwQiRk-00001-00000224-00000447": "method using estesol", "ctQsjrwQiRk-00002-00000448-00000574": "we're going to be doing this on this", "ctQsjrwQiRk-00003-00000575-00000774": "particular press but", "ctQsjrwQiRk-00004-00000775-00000919": "generally speaking you can do this on", "ctQsjrwQiRk-00005-00000919-00001135": "any lithopress", "ctQsjrwQiRk-00006-00001136-00001319": "we'll start with our freshly grained", "ctQsjrwQiRk-00007-00001320-00001630": "stone up on the press bed", "ctQsjrwQiRk-00008-00001632-00001775": "since not all of you watching are going", "ctQsjrwQiRk-00009-00001776-00001934": "to be familiar with using the litho", "ctQsjrwQiRk-00010-00001935-00001975": "press", "ctQsjrwQiRk-00011-00001976-00002183": "we're going to go over a few basics", "ctQsjrwQiRk-00012-00002184-00002342": "first we need a scraper bar that is", "ctQsjrwQiRk-00013-00002343-00002407": "suitable", "ctQsjrwQiRk-00014-00002408-00002575": "appropriate for the width of our stone", "ctQsjrwQiRk-00015-00002576-00002791": "here's a 10 inch scraper bar", "ctQsjrwQiRk-00016-00002792-00002983": "and i can check by holding it above my", "ctQsjrwQiRk-00017-00002984-00003126": "stone and ensuring that i've got about a", "ctQsjrwQiRk-00018-00003127-00003231": "one inch border", "ctQsjrwQiRk-00019-00003232-00003367": "of stone on either side you don't want", "ctQsjrwQiRk-00020-00003368-00003638": "your scraper bar to overhang if possible", "ctQsjrwQiRk-00021-00003639-00003799": "and here you can see using a simple", "ctQsjrwQiRk-00022-00003800-00004047": "thumb screw that i can place the scraper", "ctQsjrwQiRk-00023-00004047-00004111": "bar", "ctQsjrwQiRk-00024-00004112-00004422": "into position and lock it there", "ctQsjrwQiRk-00025-00004423-00004647": "here's another view in this one i've got", "ctQsjrwQiRk-00026-00004648-00004791": "a piece of paper towel holding the", "ctQsjrwQiRk-00027-00004792-00004951": "bottom because it's kind of greasy", "ctQsjrwQiRk-00028-00004952-00005111": "saves me having to clean my hands every", "ctQsjrwQiRk-00029-00005112-00005327": "time and speaking of grease being", "ctQsjrwQiRk-00030-00005328-00005438": "careful to ensure that none of that", "ctQsjrwQiRk-00031-00005439-00005638": "grease ends up on my stone i can roll", "ctQsjrwQiRk-00032-00005639-00005743": "the bed and the stone", "ctQsjrwQiRk-00033-00005744-00005902": "underneath the scraper bar to ensure", "ctQsjrwQiRk-00034-00005903-00006063": "that left to right", "ctQsjrwQiRk-00035-00006064-00006414": "i'm relatively lined up so next before", "ctQsjrwQiRk-00036-00006415-00006623": "we do any fun transfer stuff we have to", "ctQsjrwQiRk-00037-00006623-00006767": "set the pressure so i put a couple of", "ctQsjrwQiRk-00038-00006768-00006967": "pieces of newsprint on my clean stone to", "ctQsjrwQiRk-00039-00006968-00007063": "protect it", "ctQsjrwQiRk-00040-00007064-00007206": "and then i grab a timpin that is", "ctQsjrwQiRk-00041-00007208-00007375": "suitably sized and place it", "ctQsjrwQiRk-00042-00007376-00007678": "on top of the stone and roll the bed", "ctQsjrwQiRk-00043-00007679-00007831": "so that the stone is directly underneath", "ctQsjrwQiRk-00044-00007831-00008070": "the scraper bar from here i'll engage", "ctQsjrwQiRk-00045-00008072-00008151": "the clutch", "ctQsjrwQiRk-00046-00008152-00008310": "on this particular press it's a long", "ctQsjrwQiRk-00047-00008311-00008527": "handle here you can see me", "ctQsjrwQiRk-00048-00008528-00008727": "operating the clutch and in fact the bed", "ctQsjrwQiRk-00049-00008728-00008878": "moves up and down to engage", "ctQsjrwQiRk-00050-00008879-00009119": "pressure on other presses the carriage", "ctQsjrwQiRk-00051-00009120-00009183": "itself", "ctQsjrwQiRk-00052-00009184-00009383": "from the top moves up and down and now", "ctQsjrwQiRk-00053-00009384-00009583": "reaching to the top of the press", "ctQsjrwQiRk-00054-00009584-00009806": "turning this handle clockwise i lower", "ctQsjrwQiRk-00055-00009807-00010014": "the chassis which effectively increases", "ctQsjrwQiRk-00056-00010015-00010087": "the pressure", "ctQsjrwQiRk-00057-00010088-00010255": "i will do this until the scraper bar", "ctQsjrwQiRk-00058-00010256-00010471": "comes in contact with the tin pin", "ctQsjrwQiRk-00059-00010472-00010727": "then i will release the clutch and i", "ctQsjrwQiRk-00060-00010728-00010814": "will turn it", "ctQsjrwQiRk-00061-00010815-00011063": "one additional quarter of a turn that's", "ctQsjrwQiRk-00062-00011064-00011263": "a general printing pressure as well as", "ctQsjrwQiRk-00063-00011264-00011374": "the pressure we need", "ctQsjrwQiRk-00064-00011375-00011719": "for this particular transfer method", "ctQsjrwQiRk-00065-00011720-00011878": "i can pull the clutch down one more time", "ctQsjrwQiRk-00066-00011879-00012151": "to ensure that it does travel freely", "ctQsjrwQiRk-00067-00012152-00012327": "before pulling the bed out of the way", "ctQsjrwQiRk-00068-00012328-00012567": "and moving on to the next step", "ctQsjrwQiRk-00069-00012568-00012727": "the kind of transfer we're going to be", "ctQsjrwQiRk-00070-00012728-00012879": "doing here has come out of a laser", "ctQsjrwQiRk-00071-00012880-00013086": "printer or a standard photocopy this", "ctQsjrwQiRk-00072-00013087-00013175": "won't work", "ctQsjrwQiRk-00073-00013176-00013447": "with inkjet the key to this whole", "ctQsjrwQiRk-00074-00013447-00013615": "process is the use of something called", "ctQsjrwQiRk-00075-00013616-00014015": "estesol 150. estasol 150 is a synthetic", "ctQsjrwQiRk-00076-00014016-00014158": "ester fluid that is", "ctQsjrwQiRk-00077-00014159-00014343": "in this case we use it to replace more", "ctQsjrwQiRk-00078-00014344-00014647": "conventional unhealthy vocs the kinds of", "ctQsjrwQiRk-00079-00014647-00014711": "solvents", "ctQsjrwQiRk-00080-00014712-00014863": "that you might have in your grandad's", "ctQsjrwQiRk-00081-00014863-00015015": "garage but we do not want to be", "ctQsjrwQiRk-00082-00015016-00015215": "breathing here in the printmaking studio", "ctQsjrwQiRk-00083-00015216-00015479": "wearing gloves and eye protection we", "ctQsjrwQiRk-00084-00015480-00015615": "place a small amount", "ctQsjrwQiRk-00085-00015616-00015830": "on the surface of the stone and begin", "ctQsjrwQiRk-00086-00015831-00015943": "moving it around", "ctQsjrwQiRk-00087-00015944-00016166": "we don't douse the stone in this liquid", "ctQsjrwQiRk-00088-00016168-00016279": "we don't want the stone", "ctQsjrwQiRk-00089-00016280-00016543": "soaking wet we want to add small amounts", "ctQsjrwQiRk-00090-00016544-00016647": "at a time", "ctQsjrwQiRk-00091-00016648-00016879": "as i'm doing here i'm using a little", "ctQsjrwQiRk-00092-00016880-00016999": "cloth that was kept", "ctQsjrwQiRk-00093-00017000-00017222": "in a plastic bag with the estasol and we", "ctQsjrwQiRk-00094-00017223-00017527": "can use this cloth over and over again", "ctQsjrwQiRk-00095-00017528-00017735": "you'll see as you begin to feel like", "ctQsjrwQiRk-00096-00017736-00017886": "you're running out as the stone is", "ctQsjrwQiRk-00097-00017887-00018094": "getting a bit drier you can add", "ctQsjrwQiRk-00098-00018095-00018367": "more estersol but again we don't start", "ctQsjrwQiRk-00099-00018368-00018447": "with", "ctQsjrwQiRk-00100-00018448-00018686": "a large quantity like a quarter of a cup", "ctQsjrwQiRk-00101-00018687-00018871": "on the surface of the stone we only put", "ctQsjrwQiRk-00102-00018872-00018894": "on", "ctQsjrwQiRk-00103-00018895-00019207": "enough to get started and then add more", "ctQsjrwQiRk-00104-00019208-00019303": "as we need to", "ctQsjrwQiRk-00105-00019304-00019683": "let's continue to watch this in real", "ctQsjrwQiRk-00106-00019684-00020063": "time", "ctQsjrwQiRk-00107-00020064-00020214": "it's important to point out here that", "ctQsjrwQiRk-00108-00020215-00020383": "i'm not covering the entire stone as", "ctQsjrwQiRk-00109-00020384-00020543": "well i'm really only", "ctQsjrwQiRk-00110-00020544-00020767": "placing the estosol where the transfer", "ctQsjrwQiRk-00111-00020768-00020871": "is going to go so", "ctQsjrwQiRk-00112-00020872-00020999": "if you happen to be transferring", "ctQsjrwQiRk-00113-00021000-00021183": "something small you only need to place", "ctQsjrwQiRk-00114-00021184-00021271": "estosol", "ctQsjrwQiRk-00115-00021272-00022350": "in a small area", "ctQsjrwQiRk-00116-00022351-00022622": "so next thing we place our transfer face", "ctQsjrwQiRk-00117-00022623-00022686": "down", "ctQsjrwQiRk-00118-00022687-00022807": "the other thing to note about our", "ctQsjrwQiRk-00119-00022808-00022935": "transfer aside from the fact that it", "ctQsjrwQiRk-00120-00022936-00023086": "came from a laser copier or a", "ctQsjrwQiRk-00121-00023087-00023191": "photocopier", "ctQsjrwQiRk-00122-00023192-00023414": "is that it is right reading and positive", "ctQsjrwQiRk-00123-00023415-00023558": "that is", "ctQsjrwQiRk-00124-00023559-00023767": "the transfer itself on the sheet of", "ctQsjrwQiRk-00125-00023768-00023878": "paper looks", "ctQsjrwQiRk-00126-00023879-00024071": "how i would like it to look once we've", "ctQsjrwQiRk-00127-00024072-00024263": "actually printed this as a lithograph", "ctQsjrwQiRk-00128-00024264-00024486": "if i had text on here for example i", "ctQsjrwQiRk-00129-00024487-00024630": "would be able to read the text", "ctQsjrwQiRk-00130-00024631-00024958": "on the paper it reverses itself", "ctQsjrwQiRk-00131-00024959-00025247": "as it transfers to the stone so the", "ctQsjrwQiRk-00132-00025248-00025407": "thing that you're watching me do here is", "ctQsjrwQiRk-00133-00025408-00025575": "i've taken my rag i've added a little", "ctQsjrwQiRk-00134-00025576-00025822": "bit of more estasol 150 to the rag", "ctQsjrwQiRk-00135-00025823-00026022": "and i'm just running it over the", "ctQsjrwQiRk-00136-00026023-00026287": "transfer i don't want to shift or smudge", "ctQsjrwQiRk-00137-00026288-00026518": "the transfer at this point", "ctQsjrwQiRk-00138-00026519-00026702": "so in order to protect our tympanum and", "ctQsjrwQiRk-00139-00026704-00026983": "our press we use a piece of clear mylar", "ctQsjrwQiRk-00140-00026983-00027183": "over top of the transfer and then a", "ctQsjrwQiRk-00141-00027183-00027351": "couple of sheets of newsprint", "ctQsjrwQiRk-00142-00027352-00027543": "and then our timpin and then we're going", "ctQsjrwQiRk-00143-00027544-00027679": "to run it through the press", "ctQsjrwQiRk-00144-00027680-00027999": "almost as if we were printing i say", "ctQsjrwQiRk-00145-00028000-00028183": "almost because when we're printing on a", "ctQsjrwQiRk-00146-00028183-00028367": "litho press typically we", "ctQsjrwQiRk-00147-00028368-00028567": "put our timpin in place apply some", "ctQsjrwQiRk-00148-00028568-00028679": "grease where the", "ctQsjrwQiRk-00149-00028680-00028879": "scraper bar will come in contact with", "ctQsjrwQiRk-00150-00028880-00029007": "the timpin", "ctQsjrwQiRk-00151-00029008-00029270": "slide the bed into position lower the", "ctQsjrwQiRk-00152-00029272-00029374": "pressure", "ctQsjrwQiRk-00153-00029375-00029670": "and crank through once releasing the", "ctQsjrwQiRk-00154-00029672-00029735": "pressure", "ctQsjrwQiRk-00155-00029736-00029927": "and pulling the press bed back towards", "ctQsjrwQiRk-00156-00029927-00030151": "us before revealing what's underneath", "ctQsjrwQiRk-00157-00030152-00030374": "with the transfer method we are actually", "ctQsjrwQiRk-00158-00030375-00030479": "going to be doing", "ctQsjrwQiRk-00159-00030480-00030670": "those first few steps that is putting", "ctQsjrwQiRk-00160-00030672-00030807": "the grease on the timpin", "ctQsjrwQiRk-00161-00030808-00031031": "moving the bed into place applying the", "ctQsjrwQiRk-00162-00031032-00031111": "pressure", "ctQsjrwQiRk-00163-00031112-00031318": "and then cranking the press just like", "ctQsjrwQiRk-00164-00031319-00031487": "this however", "ctQsjrwQiRk-00165-00031488-00031695": "instead of stopping we are actually", "ctQsjrwQiRk-00166-00031695-00031879": "going to run it in reverse", "ctQsjrwQiRk-00167-00031880-00032023": "and we're going to do this back and", "ctQsjrwQiRk-00168-00032024-00032270": "forth and back and forth so a total of", "ctQsjrwQiRk-00169-00032272-00032646": "two times if we did this extra back and", "ctQsjrwQiRk-00170-00032647-00032711": "forth", "ctQsjrwQiRk-00171-00032712-00032846": "while we were printing we would be in", "ctQsjrwQiRk-00172-00032847-00033095": "grave danger of spoiling our impression", "ctQsjrwQiRk-00173-00033096-00033318": "but the nature of this transfer method", "ctQsjrwQiRk-00174-00033319-00033415": "is such that", "ctQsjrwQiRk-00175-00033416-00033607": "having the press go back and forth", "ctQsjrwQiRk-00176-00033608-00033774": "having a little extra pressure", "ctQsjrwQiRk-00177-00033775-00034046": "ensures that the image moves from the", "ctQsjrwQiRk-00178-00034047-00034118": "paper", "ctQsjrwQiRk-00179-00034119-00034399": "to our stone let's watch the action of", "ctQsjrwQiRk-00180-00034400-00034559": "this press back and forth from a couple", "ctQsjrwQiRk-00181-00034560-00034711": "of different angles", "ctQsjrwQiRk-00182-00034712-00034911": "since this press is over 100 years old", "ctQsjrwQiRk-00183-00034912-00035111": "it has its idiosyncrasies", "ctQsjrwQiRk-00184-00035112-00035374": "the gearing is pretty primitive and the", "ctQsjrwQiRk-00185-00035375-00035590": "press does tend to wobble as it moves", "ctQsjrwQiRk-00186-00035591-00035807": "across its center of balance from end to", "ctQsjrwQiRk-00187-00035808-00035990": "end but despite that", "ctQsjrwQiRk-00188-00035991-00036207": "it's a very functional very", "ctQsjrwQiRk-00189-00036208-00037495": "user-friendly little press", "ctQsjrwQiRk-00190-00037496-00037646": "now that we've seen it go back and forth", "ctQsjrwQiRk-00191-00037647-00037846": "a few times and seen from different", "ctQsjrwQiRk-00192-00037847-00037951": "angles", "ctQsjrwQiRk-00193-00037952-00038199": "we are going to release the pressure and", "ctQsjrwQiRk-00194-00038200-00038430": "then using the spatula remove some", "ctQsjrwQiRk-00195-00038431-00038599": "grease from the end of the tin pin and", "ctQsjrwQiRk-00196-00038600-00038855": "under the scraper bar and pull the bed", "ctQsjrwQiRk-00197-00038856-00039095": "back into its resting position here i'll", "ctQsjrwQiRk-00198-00039096-00039271": "scrape up the excess grease", "ctQsjrwQiRk-00199-00039272-00039423": "move it to the starting position that's", "ctQsjrwQiRk-00200-00039424-00039574": "assuming that i'm planning to use this", "ctQsjrwQiRk-00201-00039575-00039615": "again", "ctQsjrwQiRk-00202-00039616-00039830": "shortly and i'll move the timpin out of", "ctQsjrwQiRk-00203-00039831-00039967": "the way", "ctQsjrwQiRk-00204-00039968-00040127": "at this stage we want to check very", "ctQsjrwQiRk-00205-00040128-00040311": "carefully to see how our transfer has", "ctQsjrwQiRk-00206-00040312-00040455": "done so i'll move", "ctQsjrwQiRk-00207-00040456-00040727": "the newsprint and the mylar and then", "ctQsjrwQiRk-00208-00040728-00040887": "i'll take the end of my knife to pick up", "ctQsjrwQiRk-00209-00040888-00041039": "the edge of my transfer", "ctQsjrwQiRk-00210-00041040-00041287": "and peel it back very very carefully and", "ctQsjrwQiRk-00211-00041288-00041471": "very very slowly i want to see if the", "ctQsjrwQiRk-00212-00041472-00041535": "image has", "ctQsjrwQiRk-00213-00041536-00041758": "transferred and we are in luck with our", "ctQsjrwQiRk-00214-00041759-00041879": "transfer here it seems to have", "ctQsjrwQiRk-00215-00041880-00042015": "transferred really really well", "ctQsjrwQiRk-00216-00042016-00042311": "but if it didn't i could lay my transfer", "ctQsjrwQiRk-00217-00042312-00042462": "back down i wouldn't have moved it right", "ctQsjrwQiRk-00218-00042463-00042623": "off of the stone but i could lay it back", "ctQsjrwQiRk-00219-00042624-00042695": "down", "ctQsjrwQiRk-00220-00042696-00042839": "and i could increase the pressure on the", "ctQsjrwQiRk-00221-00042840-00043071": "press slightly and send it back through", "ctQsjrwQiRk-00222-00043072-00043271": "i wouldn't add any new estosol at this", "ctQsjrwQiRk-00223-00043272-00043495": "point really whatever is on there is", "ctQsjrwQiRk-00224-00043496-00043623": "sufficient", "ctQsjrwQiRk-00225-00043624-00043767": "the last thing i need to do to this", "ctQsjrwQiRk-00226-00043768-00043958": "stone before i could actually etch it", "ctQsjrwQiRk-00227-00043959-00044215": "and potentially print it is to heat set", "ctQsjrwQiRk-00228-00044216-00044430": "the transfer in place and to remove any", "ctQsjrwQiRk-00229-00044431-00044599": "excess estisol", "ctQsjrwQiRk-00230-00044600-00044871": "so i'm using a heat gun here this is not", "ctQsjrwQiRk-00231-00044872-00045046": "a hair dryer this is a heat gun this is", "ctQsjrwQiRk-00232-00045047-00045215": "the kind of thing you might use to strip", "ctQsjrwQiRk-00233-00045216-00045462": "paint in an old house and as a result it", "ctQsjrwQiRk-00234-00045463-00045583": "is really hot", "ctQsjrwQiRk-00235-00045584-00045758": "you have to be very careful when you use", "ctQsjrwQiRk-00236-00045759-00046023": "this and it takes at least 10 minutes", "ctQsjrwQiRk-00237-00046024-00046287": "to get to this point moving back and", "ctQsjrwQiRk-00238-00046288-00046455": "forth and side to side", "ctQsjrwQiRk-00239-00046456-00046567": "you'll see that the stone will", "ctQsjrwQiRk-00240-00046568-00046743": "eventually return to its original color", "ctQsjrwQiRk-00241-00046744-00046895": "but i've got a little extra work to do", "ctQsjrwQiRk-00242-00046896-00047023": "on the left there so", "ctQsjrwQiRk-00243-00047024-00047358": "i'll carry on off camera now i want to", "ctQsjrwQiRk-00244-00047359-00047430": "put away", "ctQsjrwQiRk-00245-00047431-00047623": "all the materials i've used the astasol", "ctQsjrwQiRk-00246-00047624-00047767": "goes back in its bag", "ctQsjrwQiRk-00247-00047768-00048062": "sealed and i can use this rag again so i", "ctQsjrwQiRk-00248-00048063-00048230": "can place it in a sealed bag", "ctQsjrwQiRk-00249-00048231-00048462": "along with the estasol and put it back", "ctQsjrwQiRk-00250-00048463-00049023": "on the shelf along with the heat gun", "ctQsjrwQiRk-00251-00049024-00049215": "the other usual clean up rules when", "ctQsjrwQiRk-00252-00049216-00049439": "printing in lithography apply", "ctQsjrwQiRk-00253-00049440-00049615": "put the extra grease back in its", "ctQsjrwQiRk-00254-00049616-00049807": "container", "ctQsjrwQiRk-00255-00049808-00050030": "and we're going to wipe down the tin pin", "ctQsjrwQiRk-00256-00050031-00050215": "you don't have to make it perfect but a", "ctQsjrwQiRk-00257-00050216-00050335": "blue shop towel", "ctQsjrwQiRk-00258-00050336-00050551": "and a minute or two of scrubbing should", "ctQsjrwQiRk-00259-00050552-00050695": "remove 90", "ctQsjrwQiRk-00260-00050696-00050911": "of the grease hang up your timpin and", "ctQsjrwQiRk-00261-00050912-00051095": "the hard work is done", "ctQsjrwQiRk-00262-00051096-00051238": "and now we have a look at our stone the", "ctQsjrwQiRk-00263-00051239-00051487": "transfer went well and we could begin", "ctQsjrwQiRk-00264-00051488-00051679": "the process of etching", "ctQsjrwQiRk-00265-00051679-00051935": "but at this point we can also add", "ctQsjrwQiRk-00266-00051936-00052087": "conventional lithographic drawing", "ctQsjrwQiRk-00267-00052088-00052230": "materials to this stone", "ctQsjrwQiRk-00268-00052232-00052407": "giving us seemingly endless creative", "ctQsjrwQiRk-00269-00052408-00052688": "possibilities"}}, {"audio_id": "ctWb34yHJxE", "text": {"ctWb34yHJxE-00000-00000000-00000286": "in 1987 a company named irem had", "ctWb34yHJxE-00001-00000287-00000511": "developed an arcade game called r-type", "ctWb34yHJxE-00002-00000512-00000807": "and this game is the best the game was a", "ctWb34yHJxE-00003-00000808-00001007": "huge success in arcades with its great", "ctWb34yHJxE-00004-00001008-00001215": "gameplay and speed and music and", "ctWb34yHJxE-00005-00001216-00001447": "graphics and everything so a few years", "ctWb34yHJxE-00006-00001448-00001710": "later it got a few ports mostly on", "ctWb34yHJxE-00007-00001711-00001918": "european computers but some were also", "ctWb34yHJxE-00008-00001919-00002087": "released to the consoles that came in", "ctWb34yHJxE-00009-00002088-00002350": "north america the master system version", "ctWb34yHJxE-00010-00002351-00002518": "which we'll be looking at is a", "ctWb34yHJxE-00011-00002519-00002815": "surprisingly damn fine port first of all", "ctWb34yHJxE-00012-00002816-00003007": "you may notice how little hud there is", "ctWb34yHJxE-00013-00003008-00003191": "here i don't know why they removed it", "ctWb34yHJxE-00014-00003192-00003447": "and it isn't really needed being on an", "ctWb34yHJxE-00015-00003447-00003654": "8-bit system the colors have also gotten", "ctWb34yHJxE-00016-00003655-00003879": "toned down as soon as this game has some", "ctWb34yHJxE-00017-00003879-00004119": "bad slowdown in some spray flickering", "ctWb34yHJxE-00018-00004120-00004311": "that can make the game rather hard to", "ctWb34yHJxE-00019-00004312-00004599": "play for some but for an 8-bit system", "ctWb34yHJxE-00020-00004600-00004854": "this is still incredibly good speaking", "ctWb34yHJxE-00021-00004855-00005038": "of good gameplay the", "ctWb34yHJxE-00022-00005039-00005286": "gameplay in this version is also just as", "ctWb34yHJxE-00023-00005287-00005511": "good as the arcade original slow down", "ctWb34yHJxE-00024-00005512-00005854": "aside feels smooth and great the force", "ctWb34yHJxE-00025-00005855-00006079": "pod isn't annoying to use as well if you", "ctWb34yHJxE-00026-00006080-00006263": "need to use it on the back of the ship", "ctWb34yHJxE-00027-00006264-00006478": "then you can do that if you need to get", "ctWb34yHJxE-00028-00006479-00006655": "through a tough part then you can with", "ctWb34yHJxE-00029-00006656-00006870": "its responsive controls hell the fact", "ctWb34yHJxE-00030-00006872-00007031": "that the game doesn't have a hud means", "ctWb34yHJxE-00031-00007031-00007159": "you don't have to look off the main", "ctWb34yHJxE-00032-00007159-00007367": "screen to see if your charge is fully", "ctWb34yHJxE-00033-00007368-00007574": "charged the graphics are also rather", "ctWb34yHJxE-00034-00007575-00007759": "grotesque with organic looking", "ctWb34yHJxE-00035-00007759-00007951": "environments and there's this one boss", "ctWb34yHJxE-00036-00007952-00008119": "that looks so risque that i don't even", "ctWb34yHJxE-00037-00008120-00008391": "know if i can show it on youtube the", "ctWb34yHJxE-00038-00008392-00008599": "spreads are also rather big for a master", "ctWb34yHJxE-00039-00008600-00008823": "system game but that may have resulted", "ctWb34yHJxE-00040-00008824-00009023": "in a little bit more slowdown than", "ctWb34yHJxE-00041-00009024-00009239": "without smaller sprites", "ctWb34yHJxE-00042-00009240-00009463": "the gameplay is satisfying when you get", "ctWb34yHJxE-00043-00009464-00009751": "past a tight crack when you somehow do", "ctWb34yHJxE-00044-00009752-00009942": "this like i did it gives you so much", "ctWb34yHJxE-00045-00009943-00010174": "satisfaction that other games can't give", "ctWb34yHJxE-00046-00010175-00010406": "you the music in this game whilst not", "ctWb34yHJxE-00047-00010407-00010631": "being as good a super r type soundtrack", "ctWb34yHJxE-00048-00010632-00010838": "is also superb songs that you'll be", "ctWb34yHJxE-00049-00010839-00011078": "listening to on the side especially on", "ctWb34yHJxE-00050-00011079-00011367": "that one stage that one song", "ctWb34yHJxE-00051-00011368-00011527": "you know", "ctWb34yHJxE-00052-00011528-00011806": "yeah that song's good the bosses in this", "ctWb34yHJxE-00053-00011807-00012110": "game are also really neat where one is", "ctWb34yHJxE-00054-00012111-00012335": "three bosses that can form into one", "ctWb34yHJxE-00055-00012336-00012535": "another is an alien inspired creature", "ctWb34yHJxE-00056-00012536-00012670": "and the other one is one that i can't", "ctWb34yHJxE-00057-00012671-00012886": "show on youtube there's also this one", "ctWb34yHJxE-00058-00012887-00013094": "ship that's an entire level that manages", "ctWb34yHJxE-00059-00013095-00013366": "to be a boss at the same time there's", "ctWb34yHJxE-00060-00013368-00013591": "nine stages including a secret stage", "ctWb34yHJxE-00061-00013591-00013863": "with all varying themes one is organic", "ctWb34yHJxE-00062-00013863-00014007": "one is mechanical", "ctWb34yHJxE-00063-00014008-00014094": "one is", "ctWb34yHJxE-00064-00014095-00014383": "a space and all of them are pretty neat", "ctWb34yHJxE-00065-00014384-00014566": "the difficulty too in this game is", "ctWb34yHJxE-00066-00014568-00014807": "really hard so there's nothing else that", "ctWb34yHJxE-00067-00014808-00014999": "i can really say about this game so what", "ctWb34yHJxE-00068-00015000-00015263": "i recommend you play it", "ctWb34yHJxE-00069-00015263-00015575": "hell yeah the game is incredible and i", "ctWb34yHJxE-00070-00015576-00015775": "highly recommend it yeah sure it's not", "ctWb34yHJxE-00071-00015776-00015966": "as good as the original arcade version", "ctWb34yHJxE-00072-00015968-00016215": "or the turbo graphics versions but it's", "ctWb34yHJxE-00073-00016216-00016407": "still a viable port that i can see", "ctWb34yHJxE-00074-00016408-00016571": "anyone playing", "ctWb34yHJxE-00075-00016572-00017705": "[Music]", "ctWb34yHJxE-00076-00017706-00017975": "[Applause]", "ctWb34yHJxE-00077-00017976-00018184": "you"}}, {"audio_id": "cujfHM0UZCE", "text": {"cujfHM0UZCE-00000-00000136-00000303": "hi i wanted to show you a quick trick", "cujfHM0UZCE-00001-00000304-00000511": "for uploading images to announcements so", "cujfHM0UZCE-00002-00000512-00000719": "that you can use them across all courses", "cujfHM0UZCE-00003-00000720-00000894": "so this is an event that's coming up for", "cujfHM0UZCE-00004-00000896-00001054": "our psychology", "cujfHM0UZCE-00005-00001055-00001319": "and i wanted to share the image that psy", "cujfHM0UZCE-00006-00001320-00001431": "beta had shared", "cujfHM0UZCE-00007-00001432-00001582": "but i didn't want to upload it to each", "cujfHM0UZCE-00008-00001583-00001734": "course so here's a trick", "cujfHM0UZCE-00009-00001735-00001991": "after you paste in the text that you", "cujfHM0UZCE-00010-00001992-00002055": "want", "cujfHM0UZCE-00011-00002056-00002199": "when you upload an image i'm going to go", "cujfHM0UZCE-00012-00002200-00002399": "ahead and take this one out rather than", "cujfHM0UZCE-00013-00002400-00002631": "using the upload feature over here which", "cujfHM0UZCE-00014-00002632-00002807": "will upload the image to just", "cujfHM0UZCE-00015-00002808-00003150": "the course you could use this embed", "cujfHM0UZCE-00016-00003151-00003351": "image option", "cujfHM0UZCE-00017-00003352-00003622": "and then when you go to i click on", "cujfHM0UZCE-00018-00003623-00003743": "canvas", "cujfHM0UZCE-00019-00003744-00003935": "and see how you have course files in my", "cujfHM0UZCE-00020-00003936-00004175": "files if you click on my files this is", "cujfHM0UZCE-00021-00004176-00004399": "accessible for all courses so i put a", "cujfHM0UZCE-00022-00004400-00004638": "folder in here just for announcements", "cujfHM0UZCE-00023-00004639-00004886": "um i if you haven't already this is", "cujfHM0UZCE-00024-00004887-00005054": "where you would upload the file i went", "cujfHM0UZCE-00025-00005055-00005199": "ahead and uploaded it already but if i", "cujfHM0UZCE-00026-00005200-00005343": "clicked on upload the file which is", "cujfHM0UZCE-00027-00005344-00005551": "search on my computer for the image", "cujfHM0UZCE-00028-00005552-00005870": "and here i have the wellness week", "cujfHM0UZCE-00029-00005871-00006086": "image and then you can adjust the alt", "cujfHM0UZCE-00030-00006087-00006399": "text if you want to", "cujfHM0UZCE-00031-00006400-00006742": "i'm just going to say see", "cujfHM0UZCE-00032-00006743-00007031": "link below because all of the", "cujfHM0UZCE-00033-00007031-00007263": "description of the link is", "cujfHM0UZCE-00034-00007264-00007383": "the description of the image is going to", "cujfHM0UZCE-00035-00007384-00007583": "be in a link below so", "cujfHM0UZCE-00036-00007584-00007927": "i click update now this image is in the", "cujfHM0UZCE-00037-00007928-00007967": "my", "cujfHM0UZCE-00038-00007968-00008287": "files section which means if i want to", "cujfHM0UZCE-00039-00008288-00008567": "copy and paste it will work for other", "cujfHM0UZCE-00040-00008568-00008639": "courses", "cujfHM0UZCE-00041-00008640-00008903": "so here's where i put a clickable link", "cujfHM0UZCE-00042-00008904-00009006": "um for this", "cujfHM0UZCE-00043-00009007-00009303": "picture so that um students can access", "cujfHM0UZCE-00044-00009304-00009542": "what the content of the writing is", "cujfHM0UZCE-00045-00009543-00009871": "so i'm going to copy now i can either", "cujfHM0UZCE-00046-00009872-00010095": "paste in each announcement i could go", "cujfHM0UZCE-00047-00010096-00010271": "and paste it and this image will", "cujfHM0UZCE-00048-00010272-00010463": "transfer over", "cujfHM0UZCE-00049-00010464-00010678": "or you can hit copy too so i'm going to", "cujfHM0UZCE-00050-00010679-00010767": "go ahead and hit", "cujfHM0UZCE-00051-00010768-00011110": "save", "cujfHM0UZCE-00052-00011111-00011271": "so there's two ways you can do it you", "cujfHM0UZCE-00053-00011272-00011423": "can copy and paste", "cujfHM0UZCE-00054-00011424-00011614": "or you can do this section here we say", "cujfHM0UZCE-00055-00011615-00011774": "copy to", "cujfHM0UZCE-00056-00011775-00011935": "and if you can copy to your other", "cujfHM0UZCE-00057-00011936-00012135": "courses um", "cujfHM0UZCE-00058-00012136-00012255": "and you can find the course you want to", "cujfHM0UZCE-00059-00012256-00012470": "copy it to if you", "cujfHM0UZCE-00060-00012471-00012742": "had uploaded the image to the course", "cujfHM0UZCE-00061-00012743-00012830": "files", "cujfHM0UZCE-00062-00012831-00013135": "and not to my files when you copy", "cujfHM0UZCE-00063-00013136-00013494": "this announcement over the people in the", "cujfHM0UZCE-00064-00013495-00013694": "subsequent courses will not see the", "cujfHM0UZCE-00065-00013695-00013886": "image that it'll have an error", "cujfHM0UZCE-00066-00013887-00014135": "there so this is just a quick trick for", "cujfHM0UZCE-00067-00014136-00014238": "if you're going to be doing something", "cujfHM0UZCE-00068-00014240-00014279": "that", "cujfHM0UZCE-00069-00014280-00014455": "you want to share across all courses and", "cujfHM0UZCE-00070-00014456-00014694": "you want the image to show up", "cujfHM0UZCE-00071-00014695-00015656": "you can use the my file setting for that"}}, {"audio_id": "cuEAEx1dBaU", "text": {"cuEAEx1dBaU-00000-00001492-00004649": "so", "cuEAEx1dBaU-00001-00004650-00005254": "[Music]", "cuEAEx1dBaU-00002-00005255-00006281": "[Music]", "cuEAEx1dBaU-00003-00006282-00008042": "[Music]", "cuEAEx1dBaU-00004-00008043-00008861": "[Music]", "cuEAEx1dBaU-00005-00008862-00009742": "[Music]", "cuEAEx1dBaU-00006-00009743-00010031": "all of you who are with us right now", "cuEAEx1dBaU-00007-00010032-00010174": "please", "cuEAEx1dBaU-00008-00010175-00011503": "send this after me", "cuEAEx1dBaU-00009-00011504-00012261": "[Applause]", "cuEAEx1dBaU-00010-00012262-00012389": "[Applause]", "cuEAEx1dBaU-00011-00012390-00012420": "[Music]", "cuEAEx1dBaU-00012-00012421-00013729": "[Applause]", "cuEAEx1dBaU-00013-00013730-00013763": "[Music]", "cuEAEx1dBaU-00014-00013765-00014737": "[Applause]", "cuEAEx1dBaU-00015-00014738-00015105": "[Music]", "cuEAEx1dBaU-00016-00015106-00016301": "[Applause]", "cuEAEx1dBaU-00017-00016302-00016319": "[Applause]", "cuEAEx1dBaU-00018-00016319-00016791": "[Music]", "cuEAEx1dBaU-00019-00016792-00016885": "[Applause]", "cuEAEx1dBaU-00020-00016886-00017599": "[Music]", "cuEAEx1dBaU-00021-00017600-00018818": "i am", "cuEAEx1dBaU-00022-00018819-00019527": "[Applause]", "cuEAEx1dBaU-00023-00019528-00020389": "yoga yoga", "cuEAEx1dBaU-00024-00020390-00021083": "[Applause]", "cuEAEx1dBaU-00025-00021084-00021882": "foreign", "cuEAEx1dBaU-00026-00021883-00022483": "[Applause]", "cuEAEx1dBaU-00027-00022484-00023319": "foreign", "cuEAEx1dBaU-00028-00023320-00023898": "[Applause]", "cuEAEx1dBaU-00029-00023899-00024530": "[Music]", "cuEAEx1dBaU-00030-00024531-00024651": "[Applause]", "cuEAEx1dBaU-00031-00024652-00024677": "[Music]", "cuEAEx1dBaU-00032-00024678-00024937": "[Applause]", "cuEAEx1dBaU-00033-00024938-00024984": "[Music]", "cuEAEx1dBaU-00034-00024985-00025158": "[Applause]", "cuEAEx1dBaU-00035-00025159-00026194": "[Music]", "cuEAEx1dBaU-00036-00026195-00026527": "[Music]", "cuEAEx1dBaU-00037-00026529-00026683": "[Applause]", "cuEAEx1dBaU-00038-00026683-00027042": "foreign", "cuEAEx1dBaU-00039-00027043-00027839": "[Applause]", "cuEAEx1dBaU-00040-00027839-00028694": "yoga yoga yoga", "cuEAEx1dBaU-00041-00028695-00030194": "[Applause]", "cuEAEx1dBaU-00042-00030195-00030202": "[Music]", "cuEAEx1dBaU-00043-00030204-00031447": "[Applause]", "cuEAEx1dBaU-00044-00031448-00031581": "[Applause]", "cuEAEx1dBaU-00045-00031582-00031620": "[Music]", "cuEAEx1dBaU-00046-00031622-00032283": "[Applause]", "cuEAEx1dBaU-00047-00032283-00032778": "foreign", "cuEAEx1dBaU-00048-00032779-00033372": "[Applause]", "cuEAEx1dBaU-00049-00033373-00033683": "[Music]", "cuEAEx1dBaU-00050-00033684-00034034": "m", "cuEAEx1dBaU-00051-00034035-00034159": "[Music]", "cuEAEx1dBaU-00052-00034160-00035443": "i am", "cuEAEx1dBaU-00053-00035444-00036483": "[Applause]", "cuEAEx1dBaU-00054-00036484-00037205": "again", "cuEAEx1dBaU-00055-00037206-00037241": "[Music]", "cuEAEx1dBaU-00056-00037242-00037471": "[Applause]", "cuEAEx1dBaU-00057-00037472-00038211": "[Music]", "cuEAEx1dBaU-00058-00038212-00038583": "[Applause]", "cuEAEx1dBaU-00059-00038584-00038592": "[Music]", "cuEAEx1dBaU-00060-00038593-00038876": "[Applause]", "cuEAEx1dBaU-00061-00038877-00039538": "[Music]", "cuEAEx1dBaU-00062-00039539-00039956": "[Applause]", "cuEAEx1dBaU-00063-00039957-00039985": "[Music]", "cuEAEx1dBaU-00064-00039986-00040219": "[Applause]", "cuEAEx1dBaU-00065-00040220-00040282": "[Music]", "cuEAEx1dBaU-00066-00040283-00040774": "[Applause]", "cuEAEx1dBaU-00067-00040775-00041127": "foreign", "cuEAEx1dBaU-00068-00041128-00041647": "[Applause]", "cuEAEx1dBaU-00069-00041648-00041684": "[Music]", "cuEAEx1dBaU-00070-00041685-00041775": "[Applause]", "cuEAEx1dBaU-00071-00041776-00042962": "[Music]", "cuEAEx1dBaU-00072-00042963-00043853": "[Music]", "cuEAEx1dBaU-00073-00043854-00044117": "[Applause]", "cuEAEx1dBaU-00074-00044118-00044671": "[Music]", "cuEAEx1dBaU-00075-00044672-00045225": "yoga yoga yoga", "cuEAEx1dBaU-00076-00045226-00045645": "[Applause]", "cuEAEx1dBaU-00077-00045646-00045676": "[Music]", "cuEAEx1dBaU-00078-00045677-00046430": "[Applause]", "cuEAEx1dBaU-00079-00046431-00046625": "[Music]", "cuEAEx1dBaU-00080-00046626-00047012": "[Applause]", "cuEAEx1dBaU-00081-00047013-00047033": "[Music]", "cuEAEx1dBaU-00082-00047034-00047683": "[Applause]", "cuEAEx1dBaU-00083-00047684-00048501": "foreign", "cuEAEx1dBaU-00084-00048502-00048680": "[Applause]", "cuEAEx1dBaU-00085-00048681-00049606": "[Music]", "cuEAEx1dBaU-00086-00049607-00049624": "[Applause]", "cuEAEx1dBaU-00087-00049625-00049850": "[Music]", "cuEAEx1dBaU-00088-00049851-00050098": "[Applause]", "cuEAEx1dBaU-00089-00050099-00050165": "[Music]", "cuEAEx1dBaU-00090-00050166-00050333": "[Applause]", "cuEAEx1dBaU-00091-00050334-00050483": "[Music]", "cuEAEx1dBaU-00092-00050484-00051882": "oh", "cuEAEx1dBaU-00093-00051883-00052409": "so", "cuEAEx1dBaU-00094-00052410-00053326": "[Applause]", "cuEAEx1dBaU-00095-00053327-00053630": "just sit with an upturned face", "cuEAEx1dBaU-00096-00053632-00053919": "slightly upturned face eyes closed", "cuEAEx1dBaU-00097-00053920-00054079": "maintain a mild focus", "cuEAEx1dBaU-00098-00054079-00055017": "between your eyebrows", "cuEAEx1dBaU-00099-00055019-00059063": "[Applause]", "cuEAEx1dBaU-00100-00059064-00060282": "[Music]", "cuEAEx1dBaU-00101-00060283-00061682": "so", "cuEAEx1dBaU-00102-00061683-00067282": "so", "cuEAEx1dBaU-00103-00067283-00068682": "so", "cuEAEx1dBaU-00104-00068683-00070082": "so", "cuEAEx1dBaU-00105-00070083-00071482": "okay", "cuEAEx1dBaU-00106-00071483-00073275": "so", "cuEAEx1dBaU-00107-00073276-00074282": "[Music]", "cuEAEx1dBaU-00108-00074283-00074834": "so", "cuEAEx1dBaU-00109-00074835-00075068": "[Music]", "cuEAEx1dBaU-00110-00075069-00075622": "[Applause]", "cuEAEx1dBaU-00111-00075623-00077145": "[Applause]", "cuEAEx1dBaU-00112-00077146-00078251": "[Applause]", "cuEAEx1dBaU-00113-00078252-00081006": "[Music]", "cuEAEx1dBaU-00114-00081007-00081956": "please please open your eyes", "cuEAEx1dBaU-00115-00081957-00082682": "[Music]", "cuEAEx1dBaU-00116-00082683-00082823": "hmm", "cuEAEx1dBaU-00117-00082824-00083159": "if i knew", "cuEAEx1dBaU-00118-00083160-00083526": "a virus could become a source of so much", "cuEAEx1dBaU-00119-00083527-00083791": "sense and awareness", "cuEAEx1dBaU-00120-00083792-00084082": "i would have given you one a long time", "cuEAEx1dBaU-00121-00084083-00084382": "ago", "cuEAEx1dBaU-00122-00084383-00084662": "why am i wasting my time trying to teach", "cuEAEx1dBaU-00123-00084663-00084911": "you many practices to make you aware to", "cuEAEx1dBaU-00124-00084912-00085262": "make you sensible how many things", "cuEAEx1dBaU-00125-00085263-00085847": "oh i didn't know a virus can do this", "cuEAEx1dBaU-00126-00085848-00086255": "well", "cuEAEx1dBaU-00127-00086256-00086882": "this is not a laughing matter", "cuEAEx1dBaU-00128-00086883-00087223": "but", "cuEAEx1dBaU-00129-00087224-00087479": "if you lose your laughter the virus will", "cuEAEx1dBaU-00130-00087480-00087767": "not go away", "cuEAEx1dBaU-00131-00087768-00088103": "if you become dead serious you will be", "cuEAEx1dBaU-00132-00088104-00088503": "dead before you're dead", "cuEAEx1dBaU-00133-00088504-00088999": "so it is in times like this", "cuEAEx1dBaU-00134-00089000-00089375": "it is in times like this", "cuEAEx1dBaU-00135-00089376-00089975": "when we think we are in a crisis", "cuEAEx1dBaU-00136-00089976-00090343": "or when we foresee a crisis", "cuEAEx1dBaU-00137-00090344-00090550": "or there is a possible crisis it's not", "cuEAEx1dBaU-00138-00090551-00090703": "happened yet but", "cuEAEx1dBaU-00139-00090704-00090959": "in this country it could happen anytime", "cuEAEx1dBaU-00140-00090960-00091150": "unfortunately in some countries it's", "cuEAEx1dBaU-00141-00091151-00091462": "already hit them", "cuEAEx1dBaU-00142-00091463-00091967": "it is in these times", "cuEAEx1dBaU-00143-00091968-00092294": "that what kind of a human being you are", "cuEAEx1dBaU-00144-00092295-00092838": "matters it matters all the time", "cuEAEx1dBaU-00145-00092839-00093231": "but in normal times", "cuEAEx1dBaU-00146-00093232-00093671": "all kind of flakes will escape", "cuEAEx1dBaU-00147-00093672-00094023": "they can pretend it is when crisis hits", "cuEAEx1dBaU-00148-00094024-00094174": "you", "cuEAEx1dBaU-00149-00094175-00094447": "that what kind of a human being you are", "cuEAEx1dBaU-00150-00094448-00094806": "becomes the most valuable thing", "cuEAEx1dBaU-00151-00094807-00095271": "so right now this virus", "cuEAEx1dBaU-00152-00095272-00095526": "well i think all of you already have", "cuEAEx1dBaU-00153-00095527-00095726": "read enough heard enough about it i will", "cuEAEx1dBaU-00154-00095727-00095823": "not go", "cuEAEx1dBaU-00155-00095824-00096015": "into the detail and the nature of what", "cuEAEx1dBaU-00156-00096016-00096335": "it is", "cuEAEx1dBaU-00157-00096336-00096559": "but the most significant aspect of this", "cuEAEx1dBaU-00158-00096560-00096682": "for us", "cuEAEx1dBaU-00159-00096683-00097079": "is this is not being carried by a", "cuEAEx1dBaU-00160-00097080-00097174": "mosquito", "cuEAEx1dBaU-00161-00097175-00097487": "or a mice or some other creature this is", "cuEAEx1dBaU-00162-00097488-00097550": "carried by", "cuEAEx1dBaU-00163-00097551-00098055": "us we are the carriers", "cuEAEx1dBaU-00164-00098056-00098350": "well this is the problem and this is", "cuEAEx1dBaU-00165-00098351-00098438": "also", "cuEAEx1dBaU-00166-00098439-00098831": "a great advantage because", "cuEAEx1dBaU-00167-00098832-00099231": "we are human beings", "cuEAEx1dBaU-00168-00099232-00099574": "right now we have to make up our minds", "cuEAEx1dBaU-00169-00099575-00099887": "are we human beings or are we", "cuEAEx1dBaU-00170-00099888-00100350": "human creatures if we are human beings", "cuEAEx1dBaU-00171-00100351-00100679": "we should know how to be if we know how", "cuEAEx1dBaU-00172-00100680-00100799": "to be", "cuEAEx1dBaU-00173-00100800-00101174": "following the simple rules of", "cuEAEx1dBaU-00174-00101175-00101367": "not passing it on to the next person and", "cuEAEx1dBaU-00175-00101368-00101526": "the next person", "cuEAEx1dBaU-00176-00101527-00101806": "is very much possible if you're human", "cuEAEx1dBaU-00177-00101807-00101903": "creatures", "cuEAEx1dBaU-00178-00101904-00102143": "you will anyway pile up on each other", "cuEAEx1dBaU-00179-00102144-00102335": "and", "cuEAEx1dBaU-00180-00102336-00102751": "make it a universal process", "cuEAEx1dBaU-00181-00102752-00103054": "maybe you are the agents of the virus", "cuEAEx1dBaU-00182-00103055-00103358": "you are i'm not joking", "cuEAEx1dBaU-00183-00103359-00103639": "you are the agents who carry right now", "cuEAEx1dBaU-00184-00103640-00103830": "as we sit here", "cuEAEx1dBaU-00185-00103831-00104175": "and many of you wherever you are many of", "cuEAEx1dBaU-00186-00104176-00104342": "us right now may be", "cuEAEx1dBaU-00187-00104343-00104782": "asymptomatic carriers of the virus", "cuEAEx1dBaU-00188-00104783-00104983": "in many of us it may never show any", "cuEAEx1dBaU-00189-00104983-00105151": "symptom in some of", "cuEAEx1dBaU-00190-00105152-00105407": "us it may show mild symptoms in some of", "cuEAEx1dBaU-00191-00105408-00105607": "us it may show severe symptoms", "cuEAEx1dBaU-00192-00105608-00106134": "some of us may go", "cuEAEx1dBaU-00193-00106135-00106407": "but in most of us it may not show any", "cuEAEx1dBaU-00194-00106408-00106463": "symptom", "cuEAEx1dBaU-00195-00106464-00106743": "and it may just pass through us but we", "cuEAEx1dBaU-00196-00106744-00106886": "could be giving it to somebody else", "cuEAEx1dBaU-00197-00106888-00107078": "whose life is at risk", "cuEAEx1dBaU-00198-00107079-00107286": "somebody else was for more vulnerable", "cuEAEx1dBaU-00199-00107288-00107431": "than us", "cuEAEx1dBaU-00200-00107432-00107775": "so this is why this is the time to prove", "cuEAEx1dBaU-00201-00107776-00108007": "what kind of a human being are you first", "cuEAEx1dBaU-00202-00108008-00108127": "of all are you", "cuEAEx1dBaU-00203-00108128-00108471": "a human are you fit to be", "cuEAEx1dBaU-00204-00108472-00108758": "called a being or are you just a", "cuEAEx1dBaU-00205-00108759-00108902": "creature", "cuEAEx1dBaU-00206-00108903-00109134": "a creature of compulsions or are you a", "cuEAEx1dBaU-00207-00109135-00109319": "conscious being", "cuEAEx1dBaU-00208-00109320-00109590": "if you're a being the most fundamental", "cuEAEx1dBaU-00209-00109591-00109823": "thing is you know how to be", "cuEAEx1dBaU-00210-00109824-00110127": "if you know how to be then", "cuEAEx1dBaU-00211-00110128-00110471": "social interaction is only by choice", "cuEAEx1dBaU-00212-00110472-00110678": "if it's not necessary you can keep", "cuEAEx1dBaU-00213-00110679-00110807": "yourself to yourself", "cuEAEx1dBaU-00214-00110808-00111151": "and this is a great time by not doing", "cuEAEx1dBaU-00215-00111152-00111263": "anything", "cuEAEx1dBaU-00216-00111264-00111534": "you can feel hugely satisfied that", "cuEAEx1dBaU-00217-00111535-00111710": "you've done something wonderful for the", "cuEAEx1dBaU-00218-00111711-00112463": "world how's that", "cuEAEx1dBaU-00219-00112464-00112695": "never before you had this opportunity", "cuEAEx1dBaU-00220-00112696-00112895": "i've been talking to you for many many", "cuEAEx1dBaU-00221-00112896-00113031": "years", "cuEAEx1dBaU-00222-00113032-00113527": "how to do nothing", "cuEAEx1dBaU-00223-00113528-00113743": "i had to come up with various devices", "cuEAEx1dBaU-00224-00113744-00113895": "teachings methods", "cuEAEx1dBaU-00225-00113896-00114134": "to make you sit for a few minutes doing", "cuEAEx1dBaU-00226-00114135-00114334": "nothing", "cuEAEx1dBaU-00227-00114335-00114647": "but now you have this that by doing", "cuEAEx1dBaU-00228-00114648-00114823": "nothing you're doing great service to", "cuEAEx1dBaU-00229-00114824-00115039": "the world", "cuEAEx1dBaU-00230-00115040-00115254": "serving the nation serving the people", "cuEAEx1dBaU-00231-00115255-00115383": "serving the humanity", "cuEAEx1dBaU-00232-00115383-00115615": "just by doing nothing you will not get", "cuEAEx1dBaU-00233-00115616-00115783": "another opportunity like this", "cuEAEx1dBaU-00234-00115783-00116231": "you must make use of this fully", "cuEAEx1dBaU-00235-00116232-00116415": "no not the people at the yoga center i", "cuEAEx1dBaU-00236-00116416-00116601": "have work for you to do", "cuEAEx1dBaU-00237-00116602-00116831": "[Applause]", "cuEAEx1dBaU-00238-00116832-00117175": "because in this 25 to 27 villages which", "cuEAEx1dBaU-00239-00117176-00117295": "are around us", "cuEAEx1dBaU-00240-00117296-00117686": "nearly a quarter million people exist", "cuEAEx1dBaU-00241-00117688-00118007": "these people may not know how to manage", "cuEAEx1dBaU-00242-00118008-00118183": "themselves in case it enters", "cuEAEx1dBaU-00243-00118183-00118471": "it is not it entered rural india so this", "cuEAEx1dBaU-00244-00118472-00118702": "is the time for us to go out and educate", "cuEAEx1dBaU-00245-00118703-00118775": "them", "cuEAEx1dBaU-00246-00118776-00119031": "as to in case it comes into rural india", "cuEAEx1dBaU-00247-00119032-00119263": "how to manage it", "cuEAEx1dBaU-00248-00119264-00119478": "definitely in southern india it's not", "cuEAEx1dBaU-00249-00119479-00119671": "entered rural populations", "cuEAEx1dBaU-00250-00119672-00120039": "but in the next three to seven days", "cuEAEx1dBaU-00251-00120040-00120278": "we want to make sure that everybody in", "cuEAEx1dBaU-00252-00120279-00120439": "the villages are conscious", "cuEAEx1dBaU-00253-00120440-00120671": "as to how they should deal with this how", "cuEAEx1dBaU-00254-00120672-00120775": "they should maintain", "cuEAEx1dBaU-00255-00120776-00121023": "social distancing and personal distance", "cuEAEx1dBaU-00256-00121024-00121151": "between people", "cuEAEx1dBaU-00257-00121152-00121607": "who live in such close quarters actually", "cuEAEx1dBaU-00258-00121608-00122023": "so we will step out and do some work", "cuEAEx1dBaU-00259-00122024-00122310": "oh virus virus virus how can i do", "cuEAEx1dBaU-00260-00122311-00122478": "anything let's build a wall around yoga", "cuEAEx1dBaU-00261-00122479-00122599": "center and live here", "cuEAEx1dBaU-00262-00122600-00122790": "no no that's not the kind of people we", "cuEAEx1dBaU-00263-00122791-00123102": "are hello", "cuEAEx1dBaU-00264-00123103-00123310": "that is not the sort of people we are if", "cuEAEx1dBaU-00265-00123311-00123510": "it is necessary we will step out and do", "cuEAEx1dBaU-00266-00123511-00124695": "whatever we have to do", "cuEAEx1dBaU-00267-00124696-00125014": "it is amply established", "cuEAEx1dBaU-00268-00125015-00125510": "in the world that largely", "cuEAEx1dBaU-00269-00125511-00125831": "not an absolute but largely it is of", "cuEAEx1dBaU-00270-00125832-00125878": "people", "cuEAEx1dBaU-00271-00125879-00126231": "who are over 60 years of age", "cuEAEx1dBaU-00272-00126232-00126527": "who are largely vulnerable those who are", "cuEAEx1dBaU-00273-00126528-00126607": "using", "cuEAEx1dBaU-00274-00126608-00126854": "any kind of immunoblockers because of", "cuEAEx1dBaU-00275-00126855-00127007": "medical conditions", "cuEAEx1dBaU-00276-00127008-00127310": "those are using blood thinners those who", "cuEAEx1dBaU-00277-00127311-00127447": "have gone through any kind of", "cuEAEx1dBaU-00278-00127448-00127734": "organ transplant these are the very", "cuEAEx1dBaU-00279-00127735-00127878": "vulnerable population and", "cuEAEx1dBaU-00280-00127879-00128223": "infants below one year of age", "cuEAEx1dBaU-00281-00128224-00128558": "it is our business to ensure that that", "cuEAEx1dBaU-00282-00128559-00129047": "population is well protected among us", "cuEAEx1dBaU-00283-00129048-00129366": "i want you to take this commitment", "cuEAEx1dBaU-00284-00129367-00129639": "that we will ensure in the next 12", "cuEAEx1dBaU-00285-00129640-00129766": "months because we are thinking of a", "cuEAEx1dBaU-00286-00129767-00129895": "12-month span", "cuEAEx1dBaU-00287-00129896-00130143": "in which this virat may play out its", "cuEAEx1dBaU-00288-00130144-00130278": "drama", "cuEAEx1dBaU-00289-00130279-00130647": "in these 12 months nobody in our", "cuEAEx1dBaU-00290-00130648-00130766": "families", "cuEAEx1dBaU-00291-00130767-00131119": "nobody in the yoga center", "cuEAEx1dBaU-00292-00131120-00131390": "people who are around us who are in this", "cuEAEx1dBaU-00293-00131391-00131654": "vulnerable age group or condition", "cuEAEx1dBaU-00294-00131655-00131847": "there will not be a single fatality we", "cuEAEx1dBaU-00295-00131848-00131990": "need to take that commitment and make", "cuEAEx1dBaU-00296-00131991-00132727": "sure that it happens", "cuEAEx1dBaU-00297-00132728-00133014": "so we will be going through a drill", "cuEAEx1dBaU-00298-00133015-00133119": "tonight", "cuEAEx1dBaU-00299-00133120-00133319": "as to what we should do and how we", "cuEAEx1dBaU-00300-00133320-00133495": "should take care what are the", "cuEAEx1dBaU-00301-00133496-00133695": "arrangements or rearrangements we need", "cuEAEx1dBaU-00302-00133696-00133839": "to make to ensure", "cuEAEx1dBaU-00303-00133840-00134151": "that this population is safe those who", "cuEAEx1dBaU-00304-00134152-00134287": "are in the", "cuEAEx1dBaU-00305-00134288-00134551": "younger group of people those who", "cuEAEx1dBaU-00306-00134552-00134599": "falsely", "cuEAEx1dBaU-00307-00134600-00135014": "claim that you are young", "cuEAEx1dBaU-00308-00135015-00135223": "we will go by your claim because this is", "cuEAEx1dBaU-00309-00135224-00135375": "self-declaration you know", "cuEAEx1dBaU-00310-00135376-00135719": "the self-curfew janata curfew so", "cuEAEx1dBaU-00311-00135720-00136143": "if you are 60 but you said i am 30", "cuEAEx1dBaU-00312-00136144-00136663": "we'll go by your word", "cuEAEx1dBaU-00313-00136664-00136943": "now we will make some arrangements and", "cuEAEx1dBaU-00314-00136944-00137054": "rearrangements", "cuEAEx1dBaU-00315-00137055-00137375": "to ensure that the vulnerable population", "cuEAEx1dBaU-00316-00137376-00137399": "is", "cuEAEx1dBaU-00317-00137400-00137647": "well protected this is most important", "cuEAEx1dBaU-00318-00137648-00137814": "the younger people will go through some", "cuEAEx1dBaU-00319-00137815-00137943": "minor symptoms", "cuEAEx1dBaU-00320-00137944-00138207": "or maybe little more severe symptoms but", "cuEAEx1dBaU-00321-00138208-00138383": "they can easily recover with immediate", "cuEAEx1dBaU-00322-00138384-00138527": "medical attention", "cuEAEx1dBaU-00323-00138528-00138719": "when i say immediate medical medical", "cuEAEx1dBaU-00324-00138720-00138951": "attention generally if you're infected", "cuEAEx1dBaU-00325-00138952-00139054": "with the virus", "cuEAEx1dBaU-00326-00139055-00139214": "first three to four days generally there", "cuEAEx1dBaU-00327-00139215-00139495": "is nothing fourth fifth day you may have", "cuEAEx1dBaU-00328-00139496-00139775": "to start running mild temperature", "cuEAEx1dBaU-00329-00139776-00139935": "this mild temperature is not to be", "cuEAEx1dBaU-00330-00139936-00140102": "ignored right now", "cuEAEx1dBaU-00331-00140103-00140302": "and by sixth seventh day you may start", "cuEAEx1dBaU-00332-00140303-00140454": "mild coughing", "cuEAEx1dBaU-00333-00140455-00140719": "well by ninth tenth day you may be", "cuEAEx1dBaU-00334-00140720-00140790": "becoming", "cuEAEx1dBaU-00335-00140791-00141102": "as manifesting pneumonia in the lungs or", "cuEAEx1dBaU-00336-00141103-00141175": "worse", "cuEAEx1dBaU-00337-00141176-00141487": "fibroids but by the time you", "cuEAEx1dBaU-00338-00141488-00141766": "get mild fever if you notice this", "cuEAEx1dBaU-00339-00141767-00141975": "immediately you go for treatment", "cuEAEx1dBaU-00340-00141976-00142319": "if you are within the age group of", "cuEAEx1dBaU-00341-00142320-00142735": "1 to 60", "cuEAEx1dBaU-00342-00142736-00143311": "very easily 99 of the time you recover", "cuEAEx1dBaU-00343-00143312-00143647": "99 of the time", "cuEAEx1dBaU-00344-00143648-00143975": "with all the sadhana and", "cuEAEx1dBaU-00345-00143976-00144199": "a certain amount of care that's gone", "cuEAEx1dBaU-00346-00144200-00144414": "into our lives in terms of how we eat", "cuEAEx1dBaU-00347-00144415-00144535": "and how we live", "cuEAEx1dBaU-00348-00144536-00144726": "definitely have your immune systems are", "cuEAEx1dBaU-00349-00144727-00144878": "better than most people who live in", "cuEAEx1dBaU-00350-00144879-00144990": "cities", "cuEAEx1dBaU-00351-00144991-00145231": "so we should be able to go through this", "cuEAEx1dBaU-00352-00145232-00145335": "effortlessly", "cuEAEx1dBaU-00353-00145336-00145623": "but you need to understand there is no", "cuEAEx1dBaU-00354-00145624-00145671": "choice", "cuEAEx1dBaU-00355-00145672-00145975": "as to who the virus will come to and who", "cuEAEx1dBaU-00356-00145976-00146143": "will it will not come to", "cuEAEx1dBaU-00357-00146144-00146447": "in 12 to 18 months literally everybody", "cuEAEx1dBaU-00358-00146448-00146654": "on this planet will get it", "cuEAEx1dBaU-00359-00146655-00146863": "the question is only will we allow it to", "cuEAEx1dBaU-00360-00146864-00147031": "become a major calamity", "cuEAEx1dBaU-00361-00147032-00147214": "or will we just pass it like a simple", "cuEAEx1dBaU-00362-00147215-00147495": "flu this depends on various things that", "cuEAEx1dBaU-00363-00147496-00147566": "we do", "cuEAEx1dBaU-00364-00147567-00147735": "we will give out recommendations in the", "cuEAEx1dBaU-00365-00147736-00147926": "next few days exactly what you should do", "cuEAEx1dBaU-00366-00147927-00148087": "on a day-to-day basis", "cuEAEx1dBaU-00367-00148088-00148302": "even if we catch the virus how will we", "cuEAEx1dBaU-00368-00148303-00148407": "go through it", "cuEAEx1dBaU-00369-00148408-00148647": "but the well-known vulnerable segment of", "cuEAEx1dBaU-00370-00148648-00148878": "the population we must protect", "cuEAEx1dBaU-00371-00148879-00149071": "that is the most important thing to do", "cuEAEx1dBaU-00372-00149072-00149254": "right now so", "cuEAEx1dBaU-00373-00149255-00149478": "we will be heading in this direction", "cuEAEx1dBaU-00374-00149479-00149654": "there is no need to panic", "cuEAEx1dBaU-00375-00149655-00149911": "what is needed is precautiousness not", "cuEAEx1dBaU-00376-00149912-00150023": "panic", "cuEAEx1dBaU-00377-00150024-00150343": "above all there is substantial data", "cuEAEx1dBaU-00378-00150344-00150726": "to show that if a person is exuberant", "cuEAEx1dBaU-00379-00150727-00150943": "joyful and wonderful", "cuEAEx1dBaU-00380-00150944-00151102": "their immune system is always", "cuEAEx1dBaU-00381-00151103-00151254": "functioning at a better", "cuEAEx1dBaU-00382-00151255-00151543": "level of protection than those who are", "cuEAEx1dBaU-00383-00151544-00153007": "depressed and worried about something", "cuEAEx1dBaU-00384-00153008-00153183": "i've been wanting to put on a depressed", "cuEAEx1dBaU-00385-00153184-00153311": "face but uh", "cuEAEx1dBaU-00386-00153312-00153502": "my face is not cooperating i think i'll", "cuEAEx1dBaU-00387-00153503-00154231": "get it in the next week", "cuEAEx1dBaU-00388-00154232-00154407": "because you're supposed to become dead", "cuEAEx1dBaU-00389-00154408-00154751": "serious if the situation is serious", "cuEAEx1dBaU-00390-00154752-00154943": "situation is serious let's understand", "cuEAEx1dBaU-00391-00154944-00155183": "this situation is serious", "cuEAEx1dBaU-00392-00155184-00155487": "you don't have to become serious", "cuEAEx1dBaU-00393-00155488-00155711": "that's what is important i am not", "cuEAEx1dBaU-00394-00155712-00155823": "serious", "cuEAEx1dBaU-00395-00155824-00155983": "does it mean to say i'm going to be", "cuEAEx1dBaU-00396-00155984-00156231": "frivolous no", "cuEAEx1dBaU-00397-00156232-00156511": "i'm just going to be joyful responsible", "cuEAEx1dBaU-00398-00156512-00156631": "sensible", "cuEAEx1dBaU-00399-00156632-00157054": "this what you're going to be hello", "cuEAEx1dBaU-00400-00157055-00157302": "a joyful sensible responsible human", "cuEAEx1dBaU-00401-00157303-00157390": "being", "cuEAEx1dBaU-00402-00157391-00157687": "can deal with situations much better", "cuEAEx1dBaU-00403-00157688-00157887": "than those who are dead serious about", "cuEAEx1dBaU-00404-00157888-00158014": "everything", "cuEAEx1dBaU-00405-00158015-00158223": "especially if you're in panic you're", "cuEAEx1dBaU-00406-00158224-00158326": "paralyzed", "cuEAEx1dBaU-00407-00158327-00158695": "panic is paralyzation you get paralyzed", "cuEAEx1dBaU-00408-00158696-00158902": "and you think you will handle it better", "cuEAEx1dBaU-00409-00158903-00159119": "there is no such thing it's very", "cuEAEx1dBaU-00410-00159120-00159223": "important", "cuEAEx1dBaU-00411-00159224-00159407": "that all your faculties are in place", "cuEAEx1dBaU-00412-00159408-00159559": "your body and your brain", "cuEAEx1dBaU-00413-00159560-00159807": "functions and responds to what is needed", "cuEAEx1dBaU-00414-00159808-00159943": "the way it needs to", "cuEAEx1dBaU-00415-00159944-00160247": "this is most important so we will create", "cuEAEx1dBaU-00416-00160248-00160495": "a certain situation in the yoga center", "cuEAEx1dBaU-00417-00160496-00160807": "to keep you up and i know many people", "cuEAEx1dBaU-00418-00160808-00160839": "will", "cuEAEx1dBaU-00419-00160840-00161071": "get worried about this but with proper", "cuEAEx1dBaU-00420-00161072-00161263": "screening we will also invite other", "cuEAEx1dBaU-00421-00161264-00161343": "meditators", "cuEAEx1dBaU-00422-00161344-00161590": "volunteers to come and live here for 15", "cuEAEx1dBaU-00423-00161591-00161735": "days or one month", "cuEAEx1dBaU-00424-00161736-00161983": "so that they also pass through this time", "cuEAEx1dBaU-00425-00161984-00162063": "in the safest", "cuEAEx1dBaU-00426-00162064-00162311": "place possible will we make sure that", "cuEAEx1dBaU-00427-00162312-00162502": "this is among the safest places for", "cuEAEx1dBaU-00428-00162503-00163847": "anybody to stay", "cuEAEx1dBaU-00429-00163848-00164095": "so those of you now who are outside", "cuEAEx1dBaU-00430-00164096-00164247": "thinking of coming here immediately", "cuEAEx1dBaU-00431-00164248-00164478": "tomorrow morning", "cuEAEx1dBaU-00432-00164479-00164687": "we will put you through a certain period", "cuEAEx1dBaU-00433-00164688-00165031": "of quarantine", "cuEAEx1dBaU-00434-00165032-00165214": "but we will make quarantine also a", "cuEAEx1dBaU-00435-00165215-00165399": "little fun", "cuEAEx1dBaU-00436-00165400-00165614": "quarantine does not mean sitting", "cuEAEx1dBaU-00437-00165615-00165838": "depressed on a hospital bed", "cuEAEx1dBaU-00438-00165839-00166143": "quarantine simply means", "cuEAEx1dBaU-00439-00166144-00166326": "to ensure that you don't carry it and", "cuEAEx1dBaU-00440-00166327-00166502": "give it to somebody else if it's come to", "cuEAEx1dBaU-00441-00166503-00166566": "you", "cuEAEx1dBaU-00442-00166567-00166751": "let's deal with this in this body let's", "cuEAEx1dBaU-00443-00166752-00166911": "not give it to one more and one more", "cuEAEx1dBaU-00444-00166912-00167095": "that's all it is", "cuEAEx1dBaU-00445-00167096-00167438": "and it is truly wonderful in the country", "cuEAEx1dBaU-00446-00167439-00167695": "i know the prime minister gave an appeal", "cuEAEx1dBaU-00447-00167696-00167919": "just uh two days ago i think", "cuEAEx1dBaU-00448-00167920-00168271": "and the way the nation has responded is", "cuEAEx1dBaU-00449-00168272-00168390": "spectacular", "cuEAEx1dBaU-00450-00168391-00168654": "not a single person on the street across", "cuEAEx1dBaU-00451-00168655-00168831": "the country", "cuEAEx1dBaU-00452-00168832-00169063": "this is really wonderful if this much", "cuEAEx1dBaU-00453-00169064-00169183": "awareness", "cuEAEx1dBaU-00454-00169184-00170031": "and responsibility is there", "cuEAEx1dBaU-00455-00170032-00170247": "in every nation if this much", "cuEAEx1dBaU-00456-00170248-00170471": "responsibility and awareness is there if", "cuEAEx1dBaU-00457-00170472-00170511": "the", "cuEAEx1dBaU-00458-00170512-00170726": "people respond in this manner in every", "cuEAEx1dBaU-00459-00170727-00170847": "country", "cuEAEx1dBaU-00460-00170848-00171119": "we will deal with the virus there's no", "cuEAEx1dBaU-00461-00171120-00171231": "big deal", "cuEAEx1dBaU-00462-00171232-00171583": "but if they don't follow this then", "cuEAEx1dBaU-00463-00171584-00171878": "this is not a joke if the curve becomes", "cuEAEx1dBaU-00464-00171879-00172183": "very steep if the peak rises like this", "cuEAEx1dBaU-00465-00172184-00172399": "then the kind of calamity that will", "cuEAEx1dBaU-00466-00172400-00172511": "strike", "cuEAEx1dBaU-00467-00172512-00172687": "some of the scientists and doctors are", "cuEAEx1dBaU-00468-00172688-00172871": "saying it could wipe out 10 percent of", "cuEAEx1dBaU-00469-00172872-00173287": "the population", "cuEAEx1dBaU-00470-00173288-00173502": "we don't want that to happen so it's", "cuEAEx1dBaU-00471-00173503-00173711": "very very important that each one of us", "cuEAEx1dBaU-00472-00173712-00173911": "behave responsibly", "cuEAEx1dBaU-00473-00173912-00174207": "no if in case we come and come come in", "cuEAEx1dBaU-00474-00174208-00174359": "contact with anybody who", "cuEAEx1dBaU-00475-00174360-00174671": "seem to be sick they may not be sick are", "cuEAEx1dBaU-00476-00174672-00175102": "you okay", "cuEAEx1dBaU-00477-00175103-00175302": "they seem to be sick if such a thing", "cuEAEx1dBaU-00478-00175303-00175526": "happens immediately you go to the clinic", "cuEAEx1dBaU-00479-00175527-00175607": "and get yourself", "cuEAEx1dBaU-00480-00175608-00175935": "checked this kind of protocol we have to", "cuEAEx1dBaU-00481-00175936-00176063": "manage this", "cuEAEx1dBaU-00482-00176064-00176254": "i want you to understand this is a long", "cuEAEx1dBaU-00483-00176255-00176366": "haul", "cuEAEx1dBaU-00484-00176367-00176607": "it's not over in three days or 7 days or", "cuEAEx1dBaU-00485-00176608-00176766": "15 days", "cuEAEx1dBaU-00486-00176767-00177007": "we are trying to do 15 days to break the", "cuEAEx1dBaU-00487-00177008-00177102": "cycle", "cuEAEx1dBaU-00488-00177103-00177454": "and level out the spread", "cuEAEx1dBaU-00489-00177455-00177671": "but it's not going to be over most", "cuEAEx1dBaU-00490-00177672-00177838": "scientists are saying", "cuEAEx1dBaU-00491-00177839-00178119": "it will last anywhere between 12 to 18", "cuEAEx1dBaU-00492-00178120-00178166": "months", "cuEAEx1dBaU-00493-00178167-00178454": "before our bodies learn to handle the", "cuEAEx1dBaU-00494-00178455-00178583": "virus", "cuEAEx1dBaU-00495-00178584-00178878": "first of all virus doesn't want to kill", "cuEAEx1dBaU-00496-00178879-00179054": "you i want you to understand it's you", "cuEAEx1dBaU-00497-00179055-00179590": "who died", "cuEAEx1dBaU-00498-00179591-00179926": "because the virus for the virus you are", "cuEAEx1dBaU-00499-00179927-00180111": "the habitat", "cuEAEx1dBaU-00500-00180112-00180271": "you are their home they like to live", "cuEAEx1dBaU-00501-00180272-00180519": "here and of course", "cuEAEx1dBaU-00502-00180520-00180911": "they would like to move to other homes", "cuEAEx1dBaU-00503-00180912-00181207": "expand their territory but they don't", "cuEAEx1dBaU-00504-00181208-00181311": "want you to die", "cuEAEx1dBaU-00505-00181312-00181719": "because if you die one body is gone", "cuEAEx1dBaU-00506-00181720-00182031": "so they have no intention of killing it", "cuEAEx1dBaU-00507-00182032-00182159": "is just that", "cuEAEx1dBaU-00508-00182160-00182414": "if your body doesn't have the necessary", "cuEAEx1dBaU-00509-00182415-00182590": "antibodies to fight", "cuEAEx1dBaU-00510-00182591-00182775": "if you don't have the immune system to", "cuEAEx1dBaU-00511-00182776-00182919": "stand up to them", "cuEAEx1dBaU-00512-00182920-00183278": "then unfortunately you die so because of", "cuEAEx1dBaU-00513-00183279-00183438": "that", "cuEAEx1dBaU-00514-00183439-00183735": "well the fatality is what is concerning", "cuEAEx1dBaU-00515-00183736-00183911": "us right now if it's just a flow we", "cuEAEx1dBaU-00516-00183912-00184031": "wouldn't care", "cuEAEx1dBaU-00517-00184032-00184238": "but the fatality which has happened", "cuEAEx1dBaU-00518-00184239-00184390": "across the world", "cuEAEx1dBaU-00519-00184391-00184599": "touching nearly 9 000 people i think", "cuEAEx1dBaU-00520-00184600-00184751": "right now", "cuEAEx1dBaU-00521-00184752-00184911": "people are expecting it could go into", "cuEAEx1dBaU-00522-00184912-00185159": "millions across the world", "cuEAEx1dBaU-00523-00185160-00185526": "well human societies if they behave", "cuEAEx1dBaU-00524-00185527-00185711": "truly responsibly", "cuEAEx1dBaU-00525-00185712-00185975": "keeping individual distance social", "cuEAEx1dBaU-00526-00185976-00186183": "distance but we are having a party", "cuEAEx1dBaU-00527-00186184-00186438": "in our room or in our home this is not", "cuEAEx1dBaU-00528-00186439-00186495": "it", "cuEAEx1dBaU-00529-00186496-00186743": "individual distance must be there i want", "cuEAEx1dBaU-00530-00186744-00186902": "all of you to maintain this in the yoga", "cuEAEx1dBaU-00531-00186903-00187095": "center no matter what is the work we", "cuEAEx1dBaU-00532-00187096-00187166": "have", "cuEAEx1dBaU-00533-00187167-00187359": "many patterns which are already existing", "cuEAEx1dBaU-00534-00187360-00187519": "patterns we want to change", "cuEAEx1dBaU-00535-00187520-00187726": "we want to spread out the people as much", "cuEAEx1dBaU-00536-00187727-00187823": "as possible", "cuEAEx1dBaU-00537-00187824-00188023": "the important thing is you maintain", "cuEAEx1dBaU-00538-00188024-00188231": "physical distance from people", "cuEAEx1dBaU-00539-00188232-00188438": "especially those people who are over 60", "cuEAEx1dBaU-00540-00188439-00189326": "years of age that includes me", "cuEAEx1dBaU-00541-00189327-00189807": "when did i have a privilege like this", "cuEAEx1dBaU-00542-00189808-00190119": "so there are many things we can do one", "cuEAEx1dBaU-00543-00190120-00190150": "thing", "cuEAEx1dBaU-00544-00190151-00190447": "is to strengthen our system strengthen", "cuEAEx1dBaU-00545-00190448-00190543": "our sadhana", "cuEAEx1dBaU-00546-00190544-00190814": "strengthen our spiritual process and", "cuEAEx1dBaU-00547-00190815-00190999": "there are many things in the yoga center", "cuEAEx1dBaU-00548-00191000-00191238": "which we have not been able to attend to", "cuEAEx1dBaU-00549-00191239-00191583": "simply because we've been on on the fly", "cuEAEx1dBaU-00550-00191584-00191775": "seven days of the week for the last 15", "cuEAEx1dBaU-00551-00191776-00191887": "to 20 years", "cuEAEx1dBaU-00552-00191888-00192102": "not a single day to stop and attend to", "cuEAEx1dBaU-00553-00192103-00192190": "something", "cuEAEx1dBaU-00554-00192191-00192407": "so i think this is the time to attend to", "cuEAEx1dBaU-00555-00192408-00192607": "many things that need attention but", "cuEAEx1dBaU-00556-00192608-00192847": "we've not been able to pay attention to", "cuEAEx1dBaU-00557-00192848-00193359": "so let's make use of this time and", "cuEAEx1dBaU-00558-00193360-00193654": "come out of this as better human beings", "cuEAEx1dBaU-00559-00193655-00193799": "it's very important", "cuEAEx1dBaU-00560-00193800-00194071": "and many many simple practices we've", "cuEAEx1dBaU-00561-00194072-00194166": "always been", "cuEAEx1dBaU-00562-00194167-00194447": "telling you we told you like this but", "cuEAEx1dBaU-00563-00194448-00194683": "you went like this", "cuEAEx1dBaU-00564-00194684-00195087": "huh hello", "cuEAEx1dBaU-00565-00195088-00195390": "all the people who are watching me in", "cuEAEx1dBaU-00566-00195391-00195519": "united states", "cuEAEx1dBaU-00567-00195520-00195719": "those of you who many times ask me", "cuEAEx1dBaU-00568-00195720-00195895": "sadhguru where is my hug", "cuEAEx1dBaU-00569-00195896-00196253": "i looked in my pockets it was not there", "cuEAEx1dBaU-00570-00196254-00196559": "[Applause]", "cuEAEx1dBaU-00571-00196560-00196838": "this is good not just because of the", "cuEAEx1dBaU-00572-00196839-00196950": "virus", "cuEAEx1dBaU-00573-00196951-00197350": "this is very good this is very good", "cuEAEx1dBaU-00574-00197351-00197647": "because unnecessary physical contact is", "cuEAEx1dBaU-00575-00197648-00198031": "not good for a spiritual seeker at all", "cuEAEx1dBaU-00576-00198032-00198287": "because it builds a certain bondage", "cuEAEx1dBaU-00577-00198288-00198438": "physical bondage", "cuEAEx1dBaU-00578-00198439-00198719": "which makes honestly small things", "cuEAEx1dBaU-00579-00198720-00198863": "difficult", "cuEAEx1dBaU-00580-00198864-00199007": "little things that you could easily", "cuEAEx1dBaU-00581-00199008-00199238": "cross a threshold becomes a wall", "cuEAEx1dBaU-00582-00199239-00199526": "in your experience a threshold which you", "cuEAEx1dBaU-00583-00199527-00199775": "use easy which you could easily cross", "cuEAEx1dBaU-00584-00199776-00199959": "becomes like a big wall that you cannot", "cuEAEx1dBaU-00585-00199960-00200190": "cross so", "cuEAEx1dBaU-00586-00200191-00200399": "we will give out the protocol and we", "cuEAEx1dBaU-00587-00200400-00200526": "will also", "cuEAEx1dBaU-00588-00200527-00200766": "start for all of you who are here and", "cuEAEx1dBaU-00589-00200767-00200990": "those of you wherever you are if you", "cuEAEx1dBaU-00590-00200991-00201166": "give out your names and register in the", "cuEAEx1dBaU-00591-00201167-00201359": "next 24 hours", "cuEAEx1dBaU-00592-00201360-00201638": "for sadhana we will do guided sadhana", "cuEAEx1dBaU-00593-00201639-00201726": "for you", "cuEAEx1dBaU-00594-00201727-00201919": "in whichever time zone you are", "cuEAEx1dBaU-00595-00201920-00202126": "accordingly the right time we will do a", "cuEAEx1dBaU-00596-00202127-00202335": "guided sadhana process for you", "cuEAEx1dBaU-00597-00202336-00202535": "so that you know how to conduct the day", "cuEAEx1dBaU-00598-00202536-00202663": "by yourself", "cuEAEx1dBaU-00599-00202664-00202943": "and as far as possible unless it's", "cuEAEx1dBaU-00600-00202944-00203111": "absolutely necessary", "cuEAEx1dBaU-00601-00203112-00203375": "let's stay out of normal activity and", "cuEAEx1dBaU-00602-00203376-00203654": "break the cycle of the virus", "cuEAEx1dBaU-00603-00203655-00203871": "it doesn't exist forever in your system", "cuEAEx1dBaU-00604-00203872-00204007": "it gets neutralized", "cuEAEx1dBaU-00605-00204008-00204175": "if you just don't spread it to other", "cuEAEx1dBaU-00606-00204176-00204414": "people this much we have to do", "cuEAEx1dBaU-00607-00204415-00204654": "and i think we have little time i think", "cuEAEx1dBaU-00608-00204655-00205582": "we should take a question", "cuEAEx1dBaU-00609-00205583-00206023": "now the birds have to wait", "cuEAEx1dBaU-00610-00206023-00206494": "this is not a bird flu", "cuEAEx1dBaU-00611-00206496-00206846": "this is our business okay", "cuEAEx1dBaU-00612-00206848-00207142": "namaste so there are many questions that", "cuEAEx1dBaU-00613-00207144-00207190": "has come", "cuEAEx1dBaU-00614-00207191-00207455": "on the social media the first question", "cuEAEx1dBaU-00615-00207456-00207510": "is from", "cuEAEx1dBaU-00616-00207511-00207846": "kunal namaskaram satguru this is an", "cuEAEx1dBaU-00617-00207848-00208175": "unprecedented situation and everyone is", "cuEAEx1dBaU-00618-00208176-00208398": "clueless at this moment", "cuEAEx1dBaU-00619-00208400-00208614": "not only in the country but across the", "cuEAEx1dBaU-00620-00208615-00208766": "globe do you think", "cuEAEx1dBaU-00621-00208767-00209000": "end of the world is near", "cuEAEx1dBaU-00622-00209001-00209855": "[Laughter]", "cuEAEx1dBaU-00623-00209856-00210623": "this happened", "cuEAEx1dBaU-00624-00210623-00210927": "two quaker priests", "cuEAEx1dBaU-00625-00210928-00211294": "were standing with the board", "cuEAEx1dBaU-00626-00211296-00211727": "end is near", "cuEAEx1dBaU-00627-00211728-00212134": "so a motorist a man driving a car", "cuEAEx1dBaU-00628-00212135-00212398": "came saw the boat put his head out of", "cuEAEx1dBaU-00629-00212400-00212567": "the car and say you religious", "cuEAEx1dBaU-00630-00212567-00212894": "nuts and you know", "cuEAEx1dBaU-00631-00212896-00213231": "all the other things", "cuEAEx1dBaU-00632-00213232-00213551": "he said and then after", "cuEAEx1dBaU-00633-00213552-00213798": "a few seconds they heard screeching", "cuEAEx1dBaU-00634-00213800-00213942": "tires and a crash", "cuEAEx1dBaU-00635-00213944-00214279": "noise then one of them said one of the", "cuEAEx1dBaU-00636-00214280-00214431": "quakers said", "cuEAEx1dBaU-00637-00214432-00214623": "i think we should have just put it as", "cuEAEx1dBaU-00638-00214623-00215615": "bridges out", "cuEAEx1dBaU-00639-00215616-00215839": "so we are just saying behave responsibly", "cuEAEx1dBaU-00640-00215840-00215951": "this will pass", "cuEAEx1dBaU-00641-00215952-00216263": "but you want to say end is near", "cuEAEx1dBaU-00642-00216264-00216534": "no no end is not near the world's", "cuEAEx1dBaU-00643-00216535-00216663": "population is not getting", "cuEAEx1dBaU-00644-00216664-00216991": "going to get wiped out but", "cuEAEx1dBaU-00645-00216992-00217310": "by the time this is done as a generation", "cuEAEx1dBaU-00646-00217311-00217455": "of people", "cuEAEx1dBaU-00647-00217456-00217775": "either we will have the satisfaction we", "cuEAEx1dBaU-00648-00217776-00218110": "rode this crisis well or", "cuEAEx1dBaU-00649-00218111-00218294": "we will have the shame of putting our", "cuEAEx1dBaU-00650-00218296-00218558": "heads down that we did irresponsible", "cuEAEx1dBaU-00651-00218559-00218646": "things", "cuEAEx1dBaU-00652-00218648-00219015": "and which cost many precious lives", "cuEAEx1dBaU-00653-00219016-00219319": "this is for sure", "cuEAEx1dBaU-00654-00219319-00219534": "that either you will hang your head in", "cuEAEx1dBaU-00655-00219535-00219751": "shame in 12 months time", "cuEAEx1dBaU-00656-00219752-00220063": "or you will walk with a certain sense of", "cuEAEx1dBaU-00657-00220064-00220271": "resolve and purpose in your life", "cuEAEx1dBaU-00658-00220271-00220598": "because as a generation of people", "cuEAEx1dBaU-00659-00220600-00220894": "we sailed through this with minimum", "cuEAEx1dBaU-00660-00220896-00221031": "amount of damage", "cuEAEx1dBaU-00661-00221032-00221287": "to the humanity this one thing will", "cuEAEx1dBaU-00662-00221288-00221406": "definitely be available", "cuEAEx1dBaU-00663-00221407-00221742": "to you either this or that it is my wish", "cuEAEx1dBaU-00664-00221744-00221855": "and my blessing", "cuEAEx1dBaU-00665-00221856-00222110": "that we should be able to hold our heads", "cuEAEx1dBaU-00666-00222111-00222191": "high", "cuEAEx1dBaU-00667-00222192-00222682": "after 12 months time let's make that", "cuEAEx1dBaU-00668-00222683-00223591": "happen", "cuEAEx1dBaU-00669-00223592-00223879": "two more minutes the next question is", "cuEAEx1dBaU-00670-00223880-00223942": "from", "cuEAEx1dBaU-00671-00223944-00224246": "supraja namaskaram", "cuEAEx1dBaU-00672-00224248-00224582": "my father is a doctor and is 68 years", "cuEAEx1dBaU-00673-00224583-00224663": "old", "cuEAEx1dBaU-00674-00224664-00224871": "i understand that he needs to fulfill", "cuEAEx1dBaU-00675-00224871-00224982": "his duties", "cuEAEx1dBaU-00676-00224983-00225206": "but as a daughter i am very scared for", "cuEAEx1dBaU-00677-00225207-00225287": "his health", "cuEAEx1dBaU-00678-00225288-00225582": "also please guide me how to overcome", "cuEAEx1dBaU-00679-00225583-00225839": "this fear", "cuEAEx1dBaU-00680-00225840-00226071": "right now being a doctor is more", "cuEAEx1dBaU-00681-00226071-00226351": "important than being a daughter", "cuEAEx1dBaU-00682-00226352-00226646": "so let the doctors doctors duties take", "cuEAEx1dBaU-00683-00226648-00226782": "precedence over", "cuEAEx1dBaU-00684-00226783-00227087": "daughters concerns i appreciate", "cuEAEx1dBaU-00685-00227088-00227455": "and value the concern that you have but", "cuEAEx1dBaU-00686-00227456-00227655": "it is very important everybody stands up", "cuEAEx1dBaU-00687-00227656-00227910": "to do what they are capable of doing", "cuEAEx1dBaU-00688-00227911-00228063": "it is not that every medical", "cuEAEx1dBaU-00689-00228064-00228319": "professional will be infected or will be", "cuEAEx1dBaU-00690-00228319-00228446": "hurt by this", "cuEAEx1dBaU-00691-00228448-00228727": "sufficient care must be taken the care", "cuEAEx1dBaU-00692-00228728-00228879": "is not only from", "cuEAEx1dBaU-00693-00228880-00229142": "the professional but also the patients", "cuEAEx1dBaU-00694-00229144-00229279": "and others who come", "cuEAEx1dBaU-00695-00229280-00229551": "how they behave and how they do things", "cuEAEx1dBaU-00696-00229552-00229719": "just with the fear that i may have", "cuEAEx1dBaU-00697-00229719-00229879": "infection you want to go and", "cuEAEx1dBaU-00698-00229880-00230094": "hold on to your doctor that's not the", "cuEAEx1dBaU-00699-00230096-00230198": "way to do it", "cuEAEx1dBaU-00700-00230200-00230423": "it is important everybody behaves", "cuEAEx1dBaU-00701-00230423-00230534": "responsibly", "cuEAEx1dBaU-00702-00230535-00230767": "especially those who are here to serve", "cuEAEx1dBaU-00703-00230767-00231023": "us we should not damage their lives", "cuEAEx1dBaU-00704-00231023-00231191": "this is the responsibility of every", "cuEAEx1dBaU-00705-00231192-00231342": "citizen that", "cuEAEx1dBaU-00706-00231344-00231655": "you don't go irresponsibly causing", "cuEAEx1dBaU-00707-00231656-00231927": "infections to the medical professionals", "cuEAEx1dBaU-00708-00231928-00232119": "who are out there to serve us", "cuEAEx1dBaU-00709-00232119-00232415": "and right now how many ever doctors you", "cuEAEx1dBaU-00710-00232416-00232655": "have it may not be enough if things go a", "cuEAEx1dBaU-00711-00232656-00232798": "little out of control", "cuEAEx1dBaU-00712-00232800-00233071": "so when this is the case saving and", "cuEAEx1dBaU-00713-00233071-00233310": "protecting the doctors is very important", "cuEAEx1dBaU-00714-00233311-00233719": "please whoever you are wherever you are", "cuEAEx1dBaU-00715-00233719-00233975": "ensure that his well-being is taken care", "cuEAEx1dBaU-00716-00233976-00234046": "of", "cuEAEx1dBaU-00717-00234048-00234255": "and necessary support is given to him in", "cuEAEx1dBaU-00718-00234256-00234439": "every possible way", "cuEAEx1dBaU-00719-00234440-00234687": "so being a doctor right now is very", "cuEAEx1dBaU-00720-00234688-00235282": "important", "cuEAEx1dBaU-00721-00235283-00235519": "hmm", "cuEAEx1dBaU-00722-00235519-00235710": "so we will be with you again tomorrow at", "cuEAEx1dBaU-00723-00235711-00235855": "six o'clock uh", "cuEAEx1dBaU-00724-00235856-00236103": "let's see apart from answering questions", "cuEAEx1dBaU-00725-00236104-00236319": "uh let us see what we can chart out", "cuEAEx1dBaU-00726-00236319-00236558": "and we will have a sadhana schedule", "cuEAEx1dBaU-00727-00236559-00236775": "going out to everybody who wishes to do", "cuEAEx1dBaU-00728-00236776-00236975": "i think it's best to register is there a", "cuEAEx1dBaU-00729-00236976-00237263": "method already how to register", "cuEAEx1dBaU-00730-00237264-00237471": "okay they will establish a method in the", "cuEAEx1dBaU-00731-00237471-00237598": "next few hours", "cuEAEx1dBaU-00732-00237600-00237791": "and if you register we will have a", "cuEAEx1dBaU-00733-00237792-00237975": "guided sadhana for you", "cuEAEx1dBaU-00734-00237976-00238703": "if you're feeling lost at home", "cuEAEx1dBaU-00735-00238704-00238998": "how's that people used to say home sweet", "cuEAEx1dBaU-00736-00239000-00239079": "home", "cuEAEx1dBaU-00737-00239080-00239334": "now when we say stay home for two weeks", "cuEAEx1dBaU-00738-00239335-00239519": "you're saying that's the biggest problem", "cuEAEx1dBaU-00739-00239519-00239687": "i didn't know it was such a terrible", "cuEAEx1dBaU-00740-00239688-00239879": "place", "cuEAEx1dBaU-00741-00239880-00240055": "if it has been a terrible place it's", "cuEAEx1dBaU-00742-00240056-00240239": "time you transform it into a wonderful", "cuEAEx1dBaU-00743-00240240-00241732": "place you've got 15 days", "cuEAEx1dBaU-00744-00241733-00242664": "[Music]", "cuEAEx1dBaU-00745-00242665-00244390": "[Music]", "cuEAEx1dBaU-00746-00244391-00245082": "[Music]", "cuEAEx1dBaU-00747-00245083-00246111": "yo", "cuEAEx1dBaU-00748-00246112-00246740": "[Music]", "cuEAEx1dBaU-00749-00246741-00248512": "[Music]", "cuEAEx1dBaU-00750-00248513-00249488": "[Music]"}}, {"audio_id": "cuR9fr1-gSI", "text": {"cuR9fr1-gSI-00000-00000107-00004518": "[Music]", "cuR9fr1-gSI-00001-00004519-00004524": "[Applause]", "cuR9fr1-gSI-00002-00004525-00005861": "[Music]", "cuR9fr1-gSI-00003-00005862-00009419": "[Music]"}}, {"audio_id": "cuWmjh96a-M", "text": {"cuWmjh96a-M-00000-00000014-00000377": "what is Rich hens Rich hens is a new nft", "cuWmjh96a-M-00001-00000378-00000623": "mobile game based on the BSC blockchain", "cuWmjh96a-M-00002-00000624-00000844": "which allows you to earn hand tokens by", "cuWmjh96a-M-00003-00000846-00001103": "performing simple logical actions", "cuWmjh96a-M-00004-00001104-00001289": "you don't have to be an expert in crypto", "cuWmjh96a-M-00005-00001290-00001528": "to join anyone can become an nft hen", "cuWmjh96a-M-00006-00001529-00001679": "owner and start collecting eggs", "cuWmjh96a-M-00007-00001680-00001967": "containing hand tokens", "cuWmjh96a-M-00008-00001968-00002159": "on the level of your hand the number of", "cuWmjh96a-M-00009-00002160-00002392": "eggs may be bigger and as well as their", "cuWmjh96a-M-00010-00002393-00002717": "content is more valuable for example one", "cuWmjh96a-M-00011-00002718-00002939": "single egg may contain hen tokens with", "cuWmjh96a-M-00012-00002940-00003197": "an estimated value from 1 to 100 US", "cuWmjh96a-M-00013-00003198-00003479": "dollars and every day one hen can lay", "cuWmjh96a-M-00014-00003479-00003779": "from 2 to 20 eggs all you need to do is", "cuWmjh96a-M-00015-00003779-00003983": "keep the chicken healthy feed it and", "cuWmjh96a-M-00016-00003984-00004120": "collect the eggs", "cuWmjh96a-M-00017-00004121-00004349": "as soon as your nft chicken lays an egg", "cuWmjh96a-M-00018-00004350-00004577": "you receive a push notification on your", "cuWmjh96a-M-00019-00004578-00004786": "smartphone then you have a few minutes", "cuWmjh96a-M-00020-00004787-00005009": "to put the egg in the basket otherwise", "cuWmjh96a-M-00021-00005010-00005195": "the egg will be lost", "cuWmjh96a-M-00022-00005196-00005568": "this game concept is called act to earn", "cuWmjh96a-M-00023-00005569-00005872": "also your nft hand melee special eggs", "cuWmjh96a-M-00024-00005873-00006088": "which contain more valuable items such", "cuWmjh96a-M-00025-00006089-00006550": "as gems BNB tokens or another nft hen", "cuWmjh96a-M-00026-00006551-00006713": "the chance of those eggs appearing", "cuWmjh96a-M-00027-00006714-00006934": "depends on the chance level of your nft", "cuWmjh96a-M-00028-00006936-00007234": "hen you can always level up your nft", "cuWmjh96a-M-00029-00007236-00007517": "hand by using hand tokens", "cuWmjh96a-M-00030-00007518-00007745": "if you want to earn more hen tokens you", "cuWmjh96a-M-00031-00007745-00007973": "can start breeding your own chickens for", "cuWmjh96a-M-00032-00007973-00008128": "this you'll need at least one nft", "cuWmjh96a-M-00033-00008129-00008423": "chicken and one nft rooster", "cuWmjh96a-M-00034-00008424-00008633": "after breeding you need to take care of", "cuWmjh96a-M-00035-00008634-00008795": "the newborn chick until it grows and", "cuWmjh96a-M-00036-00008796-00009071": "becomes an nft hen which you can then", "cuWmjh96a-M-00037-00009072-00009281": "sell on the market or keep for yourself", "cuWmjh96a-M-00038-00009282-00009545": "to get more eggs", "cuWmjh96a-M-00039-00009546-00009778": "at the moment our team is developing and", "cuWmjh96a-M-00040-00009779-00010001": "testing the mobile application and in", "cuWmjh96a-M-00041-00010002-00010151": "the near future the game will be", "cuWmjh96a-M-00042-00010152-00010414": "available on Android and iOS platforms", "cuWmjh96a-M-00043-00010415-00010678": "but today you have the opportunity to", "cuWmjh96a-M-00044-00010679-00010960": "earn on the growth of the hen token buy", "cuWmjh96a-M-00045-00010961-00011219": "hen tokens at the lowest price now at", "cuWmjh96a-M-00046-00011220-00011428": "the early pre-sale stage", "cuWmjh96a-M-00047-00011429-00011603": "to find out more about the rich hens", "cuWmjh96a-M-00048-00011604-00011831": "project follow the light paper and white", "cuWmjh96a-M-00049-00011832-00012071": "paper links to purchase hand tokens", "cuWmjh96a-M-00050-00012072-00012236": "follow the token sale link", "cuWmjh96a-M-00051-00012237-00012591": "[Music]"}}, {"audio_id": "cuZdFpi72GU", "text": {"cuZdFpi72GU-00000-00000012-00001110": "foreign", "cuZdFpi72GU-00001-00001111-00002675": "[Music]", "cuZdFpi72GU-00002-00002676-00006345": "foreign", "cuZdFpi72GU-00003-00006346-00007889": "[Music]", "cuZdFpi72GU-00004-00007890-00008123": "okay", "cuZdFpi72GU-00005-00008123-00008905": "[Music]", "cuZdFpi72GU-00006-00008906-00010023": "[Music]", "cuZdFpi72GU-00007-00010024-00011256": "[Music]", "cuZdFpi72GU-00008-00011257-00012643": "thank you", "cuZdFpi72GU-00009-00012644-00013408": "[Music]", "cuZdFpi72GU-00010-00013409-00013719": "day two", "cuZdFpi72GU-00011-00013719-00013744": "[Music]", "cuZdFpi72GU-00012-00013745-00014404": "minutes", "cuZdFpi72GU-00013-00014405-00015730": "[Music]", "cuZdFpi72GU-00014-00015731-00016480": "happy birthday to me", "cuZdFpi72GU-00015-00016481-00019600": "tomorrow", "cuZdFpi72GU-00016-00019601-00023638": "and then that's true", "cuZdFpi72GU-00017-00023639-00024658": "[Music]", "cuZdFpi72GU-00018-00024659-00024940": "foreign", "cuZdFpi72GU-00019-00024941-00026779": "[Music]", "cuZdFpi72GU-00020-00026780-00027933": "[Music]", "cuZdFpi72GU-00021-00027935-00028961": "[Music]", "cuZdFpi72GU-00022-00028962-00029083": "give me physical", "cuZdFpi72GU-00023-00029083-00029446": "[Music]", "cuZdFpi72GU-00024-00029447-00030266": "pictures", "cuZdFpi72GU-00025-00030267-00032532": "[Music]", "cuZdFpi72GU-00026-00032533-00032783": "[Music]", "cuZdFpi72GU-00027-00032784-00035435": "um", "cuZdFpi72GU-00028-00035436-00035459": "foreign", "cuZdFpi72GU-00029-00035460-00036229": "[Music]", "cuZdFpi72GU-00030-00036230-00036465": "happy birthday to me", "cuZdFpi72GU-00031-00036466-00037051": "[Music]", "cuZdFpi72GU-00032-00037052-00037290": "it's not bad", "cuZdFpi72GU-00033-00037291-00037770": "accidents happening", "cuZdFpi72GU-00034-00037771-00039653": "[Music]", "cuZdFpi72GU-00035-00039654-00040207": "[Music]", "cuZdFpi72GU-00036-00040208-00040612": "happy birthday to me", "cuZdFpi72GU-00037-00040613-00043499": "[Music]", "cuZdFpi72GU-00038-00043500-00044607": "hello", "cuZdFpi72GU-00039-00044608-00044728": "[Music]", "cuZdFpi72GU-00040-00044729-00045155": "[Applause]", "cuZdFpi72GU-00041-00045156-00045708": "[Music]", "cuZdFpi72GU-00042-00045709-00047596": "oh yeah", "cuZdFpi72GU-00043-00047597-00048202": "um foreign", "cuZdFpi72GU-00044-00048203-00049795": "[Music]", "cuZdFpi72GU-00045-00049796-00050096": "all right"}}, {"audio_id": "cv0j-FKaXeI", "text": {"cv0j-FKaXeI-00000-00000017-00000316": "a rocket-powered aircraft or rocket", "cv0j-FKaXeI-00001-00000317-00000559": "plane is an aircraft that uses a rocket", "cv0j-FKaXeI-00002-00000560-00000788": "engine for propulsion sometimes in", "cv0j-FKaXeI-00003-00000789-00001048": "addition to air-breathing jet engines", "cv0j-FKaXeI-00004-00001049-00001316": "rocket planes can achieve much higher", "cv0j-FKaXeI-00005-00001317-00001582": "speeds than similarly sized jet aircraft", "cv0j-FKaXeI-00006-00001583-00001823": "but typically for at most a few minutes", "cv0j-FKaXeI-00007-00001823-00002134": "of powered operation followed by a glide", "cv0j-FKaXeI-00008-00002135-00002410": "unhindered by the need for oxygen from", "cv0j-FKaXeI-00009-00002411-00002597": "the atmosphere they are suitable for", "cv0j-FKaXeI-00010-00002598-00002924": "very high altitude flight they are also", "cv0j-FKaXeI-00011-00002925-00003146": "capable of delivering much higher", "cv0j-FKaXeI-00012-00003147-00003454": "acceleration and shorter takeoffs", "cv0j-FKaXeI-00013-00003454-00003736": "rockets have been used simply to assist", "cv0j-FKaXeI-00014-00003738-00003920": "the main propulsion in the form of", "cv0j-FKaXeI-00015-00003921-00004231": "jet-assisted takeoff jato also known as", "cv0j-FKaXeI-00016-00004232-00004466": "rocket assisted takeoff Ratto or are", "cv0j-FKaXeI-00017-00004467-00004850": "8000 G not all rocket planes are of the", "cv0j-FKaXeI-00018-00004851-00005079": "conventional take off like normal", "cv0j-FKaXeI-00019-00005080-00005417": "aircraft some types have been air", "cv0j-FKaXeI-00020-00005418-00005624": "launched from another plane while other", "cv0j-FKaXeI-00021-00005625-00005884": "types have taken off vertically nose in", "cv0j-FKaXeI-00022-00005885-00006127": "the air and tail to the ground tail", "cv0j-FKaXeI-00023-00006128-00006523": "sitters because of the heavy propellant", "cv0j-FKaXeI-00024-00006525-00006703": "use and the various practical", "cv0j-FKaXeI-00025-00006704-00006938": "difficulties of operating rockets the", "cv0j-FKaXeI-00026-00006939-00007153": "majority of rocket planes have been", "cv0j-FKaXeI-00027-00007154-00007342": "built for experimental use as", "cv0j-FKaXeI-00028-00007343-00008101": "interceptor fighters and space aircraft", "cv0j-FKaXeI-00029-00008102-00008620": "topic history", "cv0j-FKaXeI-00030-00008621-00008888": "rocket-powered flight was pioneered in", "cv0j-FKaXeI-00031-00008889-00009176": "Germany the first aircraft to fly under", "cv0j-FKaXeI-00032-00009177-00009448": "rocket power was the lippisch enter in", "cv0j-FKaXeI-00033-00009449-00009863": "1928 the enter had previously been flown", "cv0j-FKaXeI-00034-00009864-00010268": "as a glider the next year in 1929 the", "cv0j-FKaXeI-00035-00010269-00010496": "Opel RAC point 1 became the first", "cv0j-FKaXeI-00036-00010497-00011288": "purpose-built rocket plane to fly topic", "cv0j-FKaXeI-00037-00011289-00012068": "World War two the Heinkel he 176 was the", "cv0j-FKaXeI-00038-00012069-00012274": "world's first aircraft to be propelled", "cv0j-FKaXeI-00039-00012275-00012494": "solely by a liquid propellant rocket", "cv0j-FKaXeI-00040-00012495-00012752": "engine making its first powered fight on", "cv0j-FKaXeI-00041-00012753-00013085": "the 20th of June 1939 with eric worre", "cv0j-FKaXeI-00042-00013086-00013300": "sits at the controls the first rocket", "cv0j-FKaXeI-00043-00013301-00013535": "plane ever to be mass-produced was the", "cv0j-FKaXeI-00044-00013536-00013957": "messerschmitt me 163 kome interceptor in", "cv0j-FKaXeI-00045-00013958-00014300": "1944 one of several German World War two", "cv0j-FKaXeI-00046-00014301-00014627": "attempts at rocket-powered aircraft the", "cv0j-FKaXeI-00047-00014628-00015152": "bottom bar 349 natter vertical take-off", "cv0j-FKaXeI-00048-00015153-00015403": "manned rocket interceptor aircraft flew", "cv0j-FKaXeI-00049-00015404-00015706": "in prototype form projects which never", "cv0j-FKaXeI-00050-00015707-00015962": "even reached the prototype stage include", "cv0j-FKaXeI-00051-00015963-00016153": "the Zeppelin rammer the flyer gen", "cv0j-FKaXeI-00052-00016154-00016369": "Panzerfaust and the focke-wulf Volks", "cv0j-FKaXeI-00053-00016370-00016603": "Jagga the Japanese also produced", "cv0j-FKaXeI-00054-00016604-00017039": "approximately 850 yokosuka MXY 700", "cv0j-FKaXeI-00055-00017040-00017267": "rocket-powered suicide attack aircraft", "cv0j-FKaXeI-00056-00017268-00017669": "in world war ii other experimental", "cv0j-FKaXeI-00057-00017670-00017933": "aircraft included the russian Beres niak", "cv0j-FKaXeI-00058-00017934-00018305": "isiah of buy one that flew in 1942 while", "cv0j-FKaXeI-00059-00018306-00018622": "the northrop XP 79 was originally", "cv0j-FKaXeI-00060-00018623-00018836": "planned with rocket engines but switched", "cv0j-FKaXeI-00061-00018837-00019055": "to jet engines for its first and only", "cv0j-FKaXeI-00062-00019056-00019586": "flight in 1945 a rocket assisted p-51d", "cv0j-FKaXeI-00063-00019587-00019814": "mustang was developed by North American", "cv0j-FKaXeI-00064-00019815-00020258": "Aviation that could attain 515 miles per", "cv0j-FKaXeI-00065-00020259-00020609": "hour the engine ran on fumarate acid and", "cv0j-FKaXeI-00066-00020610-00020921": "annalen which was stored in 275 gallon", "cv0j-FKaXeI-00067-00020922-00021230": "underwing drop tanks the plane was", "cv0j-FKaXeI-00068-00021231-00021656": "tested in fight in April 1945 the rocket", "cv0j-FKaXeI-00069-00021657-00021868": "engine could run for about a minute of", "cv0j-FKaXeI-00070-00021869-00021994": "much larger size", "cv0j-FKaXeI-00071-00021995-00022241": "the Silber Vogel antipodal bomber space", "cv0j-FKaXeI-00072-00022242-00022478": "plane was planned by the Germans late in", "cv0j-FKaXeI-00073-00022479-00022766": "World War two however later calculations", "cv0j-FKaXeI-00074-00022767-00022958": "showed that it would not have worked and", "cv0j-FKaXeI-00075-00022959-00023661": "would have been destroyed during reentry", "cv0j-FKaXeI-00076-00023662-00024491": "topic Cold War era in 1946 the Soviet", "cv0j-FKaXeI-00077-00024492-00024824": "McKean gurevich I 270 was built partly", "cv0j-FKaXeI-00078-00024825-00025078": "using technology developed by Sergei", "cv0j-FKaXeI-00079-00025079-00025649": "Korolev in 1943 and 1932 in 1947 the", "cv0j-FKaXeI-00080-00025650-00025883": "rocket-powered bell x-1 was the first", "cv0j-FKaXeI-00081-00025883-00026114": "aircraft to break the speed of sound in", "cv0j-FKaXeI-00082-00026114-00026308": "level flight and the first of a series", "cv0j-FKaXeI-00083-00026309-00026749": "of NACA NASA rocket-powered aircraft the", "cv0j-FKaXeI-00084-00026750-00027131": "North American x-15 & x-15 a2 designs", "cv0j-FKaXeI-00085-00027132-00027337": "were used for around a decade and", "cv0j-FKaXeI-00086-00027338-00027595": "eventually reached Mach 6 point 7 and", "cv0j-FKaXeI-00087-00027597-00027904": "over 100 kilometers in altitude in the", "cv0j-FKaXeI-00088-00027905-00028183": "1950s the British developed mixed power", "cv0j-FKaXeI-00089-00028184-00028406": "designs to cover the performance gap", "cv0j-FKaXeI-00090-00028407-00028639": "that existed in then-current turbojet", "cv0j-FKaXeI-00091-00028640-00028961": "designs the rocket was the main engine", "cv0j-FKaXeI-00092-00028962-00029126": "for delivering the speed and height", "cv0j-FKaXeI-00093-00029127-00029368": "required for high speed interception of", "cv0j-FKaXeI-00094-00029369-00029608": "high-level bombers and the turbojet gave", "cv0j-FKaXeI-00095-00029609-00029858": "increased fuel economy in other parts of", "cv0j-FKaXeI-00096-00029858-00030083": "flight most notably to make sure the", "cv0j-FKaXeI-00097-00030083-00030289": "aircraft was able to make a powered", "cv0j-FKaXeI-00098-00030290-00030458": "landing rather than risking an", "cv0j-FKaXeI-00099-00030458-00030743": "unpredictable gliding return the", "cv0j-FKaXeI-00100-00030744-00031082": "saunders-roe xenia 53 was a successful", "cv0j-FKaXeI-00101-00031083-00031304": "design and was due to be developed into", "cv0j-FKaXeI-00102-00031305-00031514": "production when economics forced", "cv0j-FKaXeI-00103-00031514-00031706": "curtailment of most british aircraft", "cv0j-FKaXeI-00104-00031707-00032077": "programs in the late 1950s the", "cv0j-FKaXeI-00105-00032077-00032318": "advancement of the turbojet engine", "cv0j-FKaXeI-00106-00032319-00032533": "output the advent of missiles and", "cv0j-FKaXeI-00107-00032534-00032818": "advances in radar had made a return to", "cv0j-FKaXeI-00108-00032819-00033185": "mixed power unnecessary the development", "cv0j-FKaXeI-00109-00033186-00033439": "of Soviet rockets and satellites was the", "cv0j-FKaXeI-00110-00033440-00033671": "driving force behind the development of", "cv0j-FKaXeI-00111-00033672-00034102": "NASA's space program in the early 1960s", "cv0j-FKaXeI-00112-00034103-00034393": "American research into the Boeing X 20", "cv0j-FKaXeI-00113-00034394-00034643": "dinosaur space plane was canceled due to", "cv0j-FKaXeI-00114-00034644-00034745": "lack of purpose", "cv0j-FKaXeI-00115-00034746-00034967": "later the studies contributed to the", "cv0j-FKaXeI-00116-00034968-00035204": "Space Shuttle which in turn motivated", "cv0j-FKaXeI-00117-00035205-00035365": "the Russian Buran", "cv0j-FKaXeI-00118-00035366-00035629": "another similar program was isinglass", "cv0j-FKaXeI-00119-00035630-00035863": "which was to be a rocket plane launched", "cv0j-FKaXeI-00120-00035864-00036133": "from a Boeing b-52 Stratofortress", "cv0j-FKaXeI-00121-00036134-00036322": "carrier which was intended to achieve", "cv0j-FKaXeI-00122-00036323-00036666": "mat 22 but this was never funded", "cv0j-FKaXeI-00123-00036667-00036954": "isinglass was intended to overfly the", "cv0j-FKaXeI-00124-00036955-00037267": "USSR no images of the vehicle", "cv0j-FKaXeI-00125-00037268-00037507": "configuration have been released the", "cv0j-FKaXeI-00126-00037508-00037723": "lunar landing research vehicle was a", "cv0j-FKaXeI-00127-00037724-00037915": "mixed powered vehicle a jet engine", "cv0j-FKaXeI-00128-00037916-00038176": "cancelled 5/6 of the force due to", "cv0j-FKaXeI-00129-00038177-00038419": "gravity and the rocket power was able to", "cv0j-FKaXeI-00130-00038420-00038698": "simulate the Apollo Lunar Lander various", "cv0j-FKaXeI-00131-00038699-00038992": "versions of the reaction motors XLR 11", "cv0j-FKaXeI-00132-00038993-00039319": "rocket engine powered the x1 in x-15 but", "cv0j-FKaXeI-00133-00039320-00039661": "also the Martin Marietta x2 for a Martin", "cv0j-FKaXeI-00134-00039662-00040000": "Marietta x2 for B Northrop HL 10", "cv0j-FKaXeI-00135-00040001-00040423": "Northrop M 2 f2 Northrop M 2 F 3 and the", "cv0j-FKaXeI-00136-00040424-00040708": "republic xf 91 Thunder scepter either", "cv0j-FKaXeI-00137-00040709-00041083": "has a primary or axillary engine the", "cv0j-FKaXeI-00138-00041084-00041434": "Northrop HL 10 Northrop M 2 F 2 and", "cv0j-FKaXeI-00139-00041435-00041734": "Northrop M 2 F 3 were examples of a", "cv0j-FKaXeI-00140-00041735-00041950": "lifting body which our aircraft which", "cv0j-FKaXeI-00141-00041951-00042196": "have very little if any wing and simply", "cv0j-FKaXeI-00142-00042197-00042441": "obtain lift from the body of the vehicle", "cv0j-FKaXeI-00143-00042442-00042775": "another example is backslider rockets in", "cv0j-FKaXeI-00144-00042776-00043583": "amateur rocketry topic post Cold War", "cv0j-FKaXeI-00145-00043584-00044162": "era the easy rocket research and test", "cv0j-FKaXeI-00146-00044163-00044506": "airplane was first flown in 2001", "cv0j-FKaXeI-00147-00044507-00044795": "Ezard rocket was the first privately", "cv0j-FKaXeI-00148-00044796-00045017": "built and flown rocket-powered airplane", "cv0j-FKaXeI-00149-00045018-00045182": "a second privately developed", "cv0j-FKaXeI-00150-00045183-00045437": "rocket-powered aircraft flew just two", "cv0j-FKaXeI-00151-00045438-00045860": "years later in 2003 SpaceShipOne", "cv0j-FKaXeI-00152-00045861-00046049": "functions both as a rocket-powered", "cv0j-FKaXeI-00153-00046050-00046346": "aircraft with wings and aerodynamic", "cv0j-FKaXeI-00154-00046347-00046634": "control surfaces as well as a space", "cv0j-FKaXeI-00155-00046635-00046976": "plane with RCS thrusters for control in", "cv0j-FKaXeI-00156-00046977-00047336": "the vacuum of space the rocket racing", "cv0j-FKaXeI-00157-00047337-00047552": "league has developed three rocket racer", "cv0j-FKaXeI-00158-00047553-00047896": "aircraft since 2001 after initially", "cv0j-FKaXeI-00159-00047897-00048170": "evaluating and testing the EZ rocket in", "cv0j-FKaXeI-00160-00048171-00048527": "2001 none are currently in production", "cv0j-FKaXeI-00161-00048528-00049274": "however Topic planned rocket-powered", "cv0j-FKaXeI-00162-00049275-00049945": "aircraft reaction engines Skylon", "cv0j-FKaXeI-00163-00049946-00050477": "spaceship to Lynx rocket plane Ares", "cv0j-FKaXeI-00164-00050478-00050834": "Martian rocket plane zero-emission", "cv0j-FKaXeI-00165-00050835-00051957": "hypersonic transport topic see also", "cv0j-FKaXeI-00166-00051958-00052355": "list of rocket aircraft list of vehicle", "cv0j-FKaXeI-00167-00052357-00052853": "speed records rocket racing league RRL", "cv0j-FKaXeI-00168-00052854-00053073": "zero-length launch launching", "cv0j-FKaXeI-00169-00053074-00053466": "air-breathing aircraft with rockets"}}, {"audio_id": "cv9N0L3OQfo", "text": {"cv9N0L3OQfo-00000-00000003-00000281": "let's talk about the defaults for access", "cv9N0L3OQfo-00001-00000282-00000599": "hi this is crystal as soon as I install", "cv9N0L3OQfo-00002-00000600-00001040": "access I make certain changes to get to", "cv9N0L3OQfo-00003-00001041-00001357": "the access defaults click on file", "cv9N0L3OQfo-00004-00001358-00001668": "options starting with the general tab", "cv9N0L3OQfo-00005-00001669-00002057": "the default file format for your blank", "cv9N0L3OQfo-00006-00002058-00002417": "database now if you're using Access 2007", "cv9N0L3OQfo-00007-00002418-00003100": "or Access 2010 I wouldn't suggest 2003", "cv9N0L3OQfo-00008-00003101-00003545": "as a default better to have a blank 2003", "cv9N0L3OQfo-00009-00003546-00003938": "database stored and open that to put", "cv9N0L3OQfo-00010-00003939-00004309": "objects into default database folder I", "cv9N0L3OQfo-00011-00004310-00004568": "often change this depending on what I", "cv9N0L3OQfo-00012-00004569-00004820": "was doing the last thing I was doing was", "cv9N0L3OQfo-00013-00004821-00005111": "documenting templates so I changed my", "cv9N0L3OQfo-00014-00005112-00005363": "default database folder so they would", "cv9N0L3OQfo-00015-00005364-00005663": "just go there your user name and your", "cv9N0L3OQfo-00016-00005664-00006043": "initials current database this is where", "cv9N0L3OQfo-00017-00006044-00006311": "you are going to set the defaults for", "cv9N0L3OQfo-00018-00006312-00006606": "just whatever is your current database", "cv9N0L3OQfo-00019-00006608-00007031": "not your general defaults for everything", "cv9N0L3OQfo-00020-00007031-00007337": "so in the current database what is the", "cv9N0L3OQfo-00021-00007338-00007559": "title of your application this is always", "cv9N0L3OQfo-00022-00007559-00007856": "a good thing to set if you have an icon", "cv9N0L3OQfo-00023-00007856-00008138": "which most of you probably don't but if", "cv9N0L3OQfo-00024-00008139-00008351": "you're distributing something you may", "cv9N0L3OQfo-00025-00008352-00008645": "what form you want to start when you", "cv9N0L3OQfo-00026-00008646-00008948": "first open the database I always make", "cv9N0L3OQfo-00027-00008949-00009226": "sure display status bar is checked", "cv9N0L3OQfo-00028-00009227-00009587": "document window options overlapping or", "cv9N0L3OQfo-00029-00009588-00009983": "tabbed I often come in here and I switch", "cv9N0L3OQfo-00030-00009984-00010319": "this at first when tabbed documents came", "cv9N0L3OQfo-00031-00010320-00010526": "out I thought you know hey this is", "cv9N0L3OQfo-00032-00010527-00010808": "really really great but now I've kind of", "cv9N0L3OQfo-00033-00010809-00011131": "gone back to overlapping windows whether", "cv9N0L3OQfo-00034-00011132-00011384": "or not you want to use special keys in", "cv9N0L3OQfo-00035-00011385-00011612": "access so if you want to be able to", "cv9N0L3OQfo-00036-00011613-00011876": "press f11 for instance to get to the", "cv9N0L3OQfo-00037-00011877-00012098": "database window I always leave this", "cv9N0L3OQfo-00038-00012099-00012331": "checked but then again I don't lock", "cv9N0L3OQfo-00039-00012332-00012617": "databases down compact on clothes", "cv9N0L3OQfo-00040-00012618-00013021": "my advice do not ever check this I only", "cv9N0L3OQfo-00041-00013022-00013376": "compact a database when I open it", "cv9N0L3OQfo-00042-00013377-00013571": "right after I back it up this is a", "cv9N0L3OQfo-00043-00013572-00013816": "volatile process well it might seem", "cv9N0L3OQfo-00044-00013818-00014159": "handy to just compact it on clothes this", "cv9N0L3OQfo-00045-00014160-00014426": "is okay if it's just a front end and you", "cv9N0L3OQfo-00046-00014427-00014722": "can always replace that front end and", "cv9N0L3OQfo-00047-00014724-00014918": "you just don't want someone's front end", "cv9N0L3OQfo-00048-00014919-00015161": "to get bloated that's perfectly fine", "cv9N0L3OQfo-00049-00015162-00015397": "but if they've made any queries for", "cv9N0L3OQfo-00050-00015399-00015557": "instance they're going to lose them if", "cv9N0L3OQfo-00051-00015558-00015802": "you replace it remove personal", "cv9N0L3OQfo-00052-00015803-00016118": "information from file properties yeah", "cv9N0L3OQfo-00053-00016119-00016340": "this might be something to consider I'm", "cv9N0L3OQfo-00054-00016341-00016502": "not going to go through everything", "cv9N0L3OQfo-00055-00016503-00016859": "display navigation pane I always do this", "cv9N0L3OQfo-00056-00016860-00017120": "but once again I don't lock my databases", "cv9N0L3OQfo-00057-00017121-00017503": "down ribbon name you can set options for", "cv9N0L3OQfo-00058-00017504-00017870": "defaults default shortcut menus name", "cv9N0L3OQfo-00059-00017871-00018158": "autocorrect as you can see I have", "cv9N0L3OQfo-00060-00018159-00018470": "unchecked track name autocorrect however", "cv9N0L3OQfo-00061-00018471-00018809": "I need to check it in order to uncheck", "cv9N0L3OQfo-00062-00018810-00019109": "perform the name autocorrect and I'll", "cv9N0L3OQfo-00063-00019110-00019477": "uncheck this again name autocorrect is", "cv9N0L3OQfo-00064-00019478-00019748": "sometimes called you know not by", "cv9N0L3OQfo-00065-00019749-00020000": "Microsoft but by those who use access", "cv9N0L3OQfo-00066-00020001-00020309": "named Auto corrupt because it can cause", "cv9N0L3OQfo-00067-00020310-00020636": "problems I'm not going to talk about the", "cv9N0L3OQfo-00068-00020637-00020885": "rest of these let me go to datasheet the", "cv9N0L3OQfo-00069-00020886-00021173": "default datasheet whether you want the", "cv9N0L3OQfo-00070-00021174-00021479": "column widths to be one inch or maybe", "cv9N0L3OQfo-00071-00021480-00021677": "something wider or something narrower", "cv9N0L3OQfo-00072-00021678-00021965": "what size you want for the default font", "cv9N0L3OQfo-00073-00021966-00022223": "the weight you can change that here", "cv9N0L3OQfo-00074-00022224-00022574": "object designers the default field type", "cv9N0L3OQfo-00075-00022575-00022865": "so when you make a new field what do you", "cv9N0L3OQfo-00076-00022866-00023114": "want the field type to default to text", "cv9N0L3OQfo-00077-00023115-00023189": "is fine", "cv9N0L3OQfo-00078-00023190-00023567": "I changed the default from 255 to 50 now", "cv9N0L3OQfo-00079-00023568-00023822": "always used to be 50 but in the later", "cv9N0L3OQfo-00080-00023823-00024188": "versions Microsoft has gone to 255 and I", "cv9N0L3OQfo-00081-00024189-00024428": "bump it back down to 50 the default", "cv9N0L3OQfo-00082-00024429-00024704": "number field size used to be double", "cv9N0L3OQfo-00083-00024705-00025007": "precision now it is long integer which i", "cv9N0L3OQfo-00084-00025008-00025219": "think is a much better default Auto", "cv9N0L3OQfo-00085-00025220-00025511": "index on import create used to have", "cv9N0L3OQfo-00086-00025512-00025976": "stuff in there code num ID key I removed", "cv9N0L3OQfo-00087-00025977-00026371": "them I do not want access auto indexing", "cv9N0L3OQfo-00088-00026372-00026608": "anything if I want an index", "cv9N0L3OQfo-00089-00026608-00026917": "I will specify it show property update", "cv9N0L3OQfo-00090-00026918-00027157": "options buttons okay", "cv9N0L3OQfo-00091-00027158-00027400": "I always uncheck this that's just kind", "cv9N0L3OQfo-00092-00027401-00027633": "of a nuisance because many times you'll", "cv9N0L3OQfo-00093-00027635-00027856": "set up a table then you'll go back into", "cv9N0L3OQfo-00094-00027857-00028123": "the table and for instance change field", "cv9N0L3OQfo-00095-00028124-00028348": "descriptions to fill them out do you", "cv9N0L3OQfo-00096-00028349-00028504": "want to have that little lightning bolt", "cv9N0L3OQfo-00097-00028505-00028789": "every single time you make it change", "cv9N0L3OQfo-00098-00028789-00029056": "well I don't so I remove that query", "cv9N0L3OQfo-00099-00029057-00029332": "design show table names output all", "cv9N0L3OQfo-00100-00029333-00029593": "fields don't check this one off there", "cv9N0L3OQfo-00101-00029594-00029818": "might be temporary circumstances where", "cv9N0L3OQfo-00102-00029819-00030045": "you may choose to do it as a default", "cv9N0L3OQfo-00103-00030047-00030349": "forever I wouldn't suggest you can set", "cv9N0L3OQfo-00104-00030350-00030604": "your font and your size now sequel", "cv9N0L3OQfo-00105-00030605-00030839": "server compatible this is another gotcha", "cv9N0L3OQfo-00106-00030841-00031215": "sometimes people will check this and it", "cv9N0L3OQfo-00107-00031216-00031525": "does make queries behave differently so", "cv9N0L3OQfo-00108-00031526-00031750": "if they start acting funky and you have", "cv9N0L3OQfo-00109-00031751-00031942": "checked one of these things come back", "cv9N0L3OQfo-00110-00031943-00032265": "and revisit this selection behavior this", "cv9N0L3OQfo-00111-00032266-00032593": "is when you lasso things in like formal", "cv9N0L3OQfo-00112-00032594-00032815": "report design do you want to have to", "cv9N0L3OQfo-00113-00032816-00033076": "fully go around to select everything or", "cv9N0L3OQfo-00114-00033077-00033310": "do you want to just have something", "cv9N0L3OQfo-00115-00033311-00033565": "selected if you touch it I like the", "cv9N0L3OQfo-00116-00033566-00033790": "default behavior in fact I love this", "cv9N0L3OQfo-00117-00033791-00034018": "default behavior it's a real time-saver", "cv9N0L3OQfo-00118-00034019-00034342": "you can also choose a form template a", "cv9N0L3OQfo-00119-00034343-00034624": "report template these are handy I don't", "cv9N0L3OQfo-00120-00034625-00034936": "have them set right here when you are in", "cv9N0L3OQfo-00121-00034937-00035164": "a form or report and you're on the", "cv9N0L3OQfo-00122-00035165-00035401": "property sheet and you're on the event", "cv9N0L3OQfo-00123-00035402-00035608": "tab and you click in one of the", "cv9N0L3OQfo-00124-00035609-00035812": "properties and you click on the Builder", "cv9N0L3OQfo-00125-00035813-00036007": "button you want to be prompted with", "cv9N0L3OQfo-00126-00036008-00036274": "those three things or do you always want", "cv9N0L3OQfo-00127-00036275-00036523": "to use event procedures now me the", "cv9N0L3OQfo-00128-00036524-00036840": "reason I don't check this is because my", "cv9N0L3OQfo-00129-00036841-00037099": "habit is I type an open bracket and then", "cv9N0L3OQfo-00130-00037100-00037420": "press ctrl f2 and it automatically takes", "cv9N0L3OQfo-00131-00037421-00037714": "me to a code sheet error checking this", "cv9N0L3OQfo-00132-00037715-00037971": "is totally up to you personally now I", "cv9N0L3OQfo-00133-00037972-00038262": "have unchecked a couple of these types", "cv9N0L3OQfo-00134-00038263-00038350": "sometimes", "cv9N0L3OQfo-00135-00038351-00038611": "uncheck more or less this is kind of up", "cv9N0L3OQfo-00136-00038612-00038668": "to you", "cv9N0L3OQfo-00137-00038669-00038937": "proofing I generally ignore this stuff", "cv9N0L3OQfo-00138-00038938-00039223": "but you might want to look through it oh", "cv9N0L3OQfo-00139-00039224-00039540": "except I don't ignore this autocorrect", "cv9N0L3OQfo-00140-00039541-00039883": "options correct to initial capitals all", "cv9N0L3OQfo-00141-00039884-00039990": "uncheck that", "cv9N0L3OQfo-00142-00039991-00040374": "because if I am typing a code and it has", "cv9N0L3OQfo-00143-00040375-00040611": "mixed case I don't want access saying oh", "cv9N0L3OQfo-00144-00040612-00040876": "oh there's two letters at the beginning", "cv9N0L3OQfo-00145-00040877-00041086": "that's wrong you know it might not", "cv9N0L3OQfo-00146-00041087-00041436": "necessarily be capitalized first letters", "cv9N0L3OQfo-00147-00041437-00041742": "of sentences all uncheck that one also", "cv9N0L3OQfo-00148-00041743-00042039": "because if there's a period then access", "cv9N0L3OQfo-00149-00042040-00042270": "things that was a sentence capitalized", "cv9N0L3OQfo-00150-00042271-00042517": "names of Dave's that's probably okay", "cv9N0L3OQfo-00151-00042518-00042604": "correct", "cv9N0L3OQfo-00152-00042605-00042948": "accidental use of caps lock key kind of", "cv9N0L3OQfo-00153-00042949-00043140": "like the first one with the two initial", "cv9N0L3OQfo-00154-00043141-00043517": "capitals I generally don't really", "cv9N0L3OQfo-00155-00043518-00043807": "untapping a lot of codes I might and now", "cv9N0L3OQfo-00156-00043808-00044067": "replace Texas you type these can be", "cv9N0L3OQfo-00157-00044068-00044326": "really handy so if you want a copyright", "cv9N0L3OQfo-00158-00044327-00044605": "symbol for instance and you don't know", "cv9N0L3OQfo-00159-00044606-00044848": "the ASCII code to get the copyright", "cv9N0L3OQfo-00160-00044849-00045058": "symbol you can just type parens see", "cv9N0L3OQfo-00161-00045059-00045333": "paren and it will automatically replace", "cv9N0L3OQfo-00162-00045334-00045615": "it same thing with registration and", "cv9N0L3OQfo-00163-00045616-00045864": "trademark and then come just a bunch of", "cv9N0L3OQfo-00164-00045865-00046140": "common misspelled words and what they", "cv9N0L3OQfo-00165-00046141-00046423": "really should be I really had no problem", "cv9N0L3OQfo-00166-00046424-00046752": "leaving this on so I'll say okay on this", "cv9N0L3OQfo-00167-00046753-00047179": "and go down to language language is for", "cv9N0L3OQfo-00168-00047180-00047473": "choosing the editing languages and the", "cv9N0L3OQfo-00169-00047474-00047712": "display and help languages client", "cv9N0L3OQfo-00170-00047713-00047917": "settings here's another biggie move", "cv9N0L3OQfo-00171-00047918-00048252": "after enter I have changed this the", "cv9N0L3OQfo-00172-00048253-00048543": "default well now didn't used to be that", "cv9N0L3OQfo-00173-00048544-00048849": "default now is next field well if you're", "cv9N0L3OQfo-00174-00048850-00049089": "in the datasheet view and you press tab", "cv9N0L3OQfo-00175-00049090-00049429": "or shift tab it moves forward or back", "cv9N0L3OQfo-00176-00049430-00049776": "one field if you press ENTER or shift", "cv9N0L3OQfo-00177-00049777-00050067": "enter normal well what used to be normal", "cv9N0L3OQfo-00178-00050068-00050299": "and what is still normal in Excel is", "cv9N0L3OQfo-00179-00050300-00050545": "moved down or up a cell and that's what", "cv9N0L3OQfo-00180-00050546-00050745": "I like I like to be able to press tab", "cv9N0L3OQfo-00181-00050746-00051027": "shift tab to move left to right enter", "cv9N0L3OQfo-00182-00051028-00051264": "shift ENTER to move up and down so I", "cv9N0L3OQfo-00183-00051265-00051507": "change this default to next record", "cv9N0L3OQfo-00184-00051508-00051783": "behavior entering the field whether you", "cv9N0L3OQfo-00185-00051784-00052002": "want the whole field selected or just", "cv9N0L3OQfo-00186-00052003-00052182": "the start of the field or just the end", "cv9N0L3OQfo-00187-00052183-00052404": "of the field yeah I leave it at the", "cv9N0L3OQfo-00188-00052405-00052696": "default select the entire field because", "cv9N0L3OQfo-00189-00052697-00052972": "generally if I tab into something and I", "cv9N0L3OQfo-00190-00052973-00053191": "want something else to be in there I'm", "cv9N0L3OQfo-00191-00053191-00053367": "not just going to edit it", "cv9N0L3OQfo-00192-00053369-00053596": "I'm just going to replace it arrow key", "cv9N0L3OQfo-00193-00053597-00053848": "behavior that is whether it goes to the", "cv9N0L3OQfo-00194-00053849-00054034": "next field or the next character", "cv9N0L3OQfo-00195-00054035-00054310": "generally leave it on the default cursor", "cv9N0L3OQfo-00196-00054311-00054646": "stops at first or last field I don't", "cv9N0L3OQfo-00197-00054647-00054901": "bother to change this default", "cv9N0L3OQfo-00198-00054902-00055270": "find/replace behavior you may want to", "cv9N0L3OQfo-00199-00055271-00055512": "change this depending on certain", "cv9N0L3OQfo-00200-00055513-00055767": "circumstances I generally leave it", "cv9N0L3OQfo-00201-00055769-00056086": "these next three oh boy yeah lots of", "cv9N0L3OQfo-00202-00056087-00056308": "macros turn them off and then they'll be", "cv9N0L3OQfo-00203-00056309-00056614": "unchecked access I think has recently", "cv9N0L3OQfo-00204-00056615-00056896": "begun to kind of correct this if you do", "cv9N0L3OQfo-00205-00056897-00057157": "it do command set warnings off for", "cv9N0L3OQfo-00206-00057158-00057412": "instance it actually maybe doesn't", "cv9N0L3OQfo-00207-00057413-00057630": "change these it just temporarily sets", "cv9N0L3OQfo-00208-00057632-00057859": "them off however I always make sure", "cv9N0L3OQfo-00209-00057860-00058057": "these three things are checked because", "cv9N0L3OQfo-00210-00058058-00058372": "in the user interface I definitely want", "cv9N0L3OQfo-00211-00058373-00058750": "these to be on default direction this", "cv9N0L3OQfo-00212-00058751-00058926": "has to do with your language", "cv9N0L3OQfo-00213-00058927-00059254": "left-to-right America Europe a lot of", "cv9N0L3OQfo-00214-00059254-00059497": "countries right left right but there are", "cv9N0L3OQfo-00215-00059498-00059779": "languages like Arabic for instance that", "cv9N0L3OQfo-00216-00059779-00059989": "is right-to-left so you can change this", "cv9N0L3OQfo-00217-00059990-00060304": "general alignment cursor movement some", "cv9N0L3OQfo-00218-00060304-00060496": "of these I'm just going to skip show", "cv9N0L3OQfo-00219-00060497-00060907": "number of recent documents this you can", "cv9N0L3OQfo-00220-00060908-00061237": "bump it up oh boy you can really pump it", "cv9N0L3OQfo-00221-00061238-00061459": "up high and sometimes they go all the", "cv9N0L3OQfo-00222-00061460-00061891": "way to 50 I say yes I want the max but I", "cv9N0L3OQfo-00223-00061891-00062296": "tend to not open things from the recent", "cv9N0L3OQfo-00224-00062297-00062533": "document list unless it's just the last", "cv9N0L3OQfo-00225-00062534-00062829": "one because generally when a closed an", "cv9N0L3OQfo-00226-00062830-00063064": "Access database I back it up and I", "cv9N0L3OQfo-00227-00063065-00063328": "change the name so I'm not wanting to", "cv9N0L3OQfo-00228-00063329-00063579": "open from the recent documents because", "cv9N0L3OQfo-00229-00063580-00063796": "that won't have my new name these next", "cv9N0L3OQfo-00230-00063797-00064116": "four status bars show animations action", "cv9N0L3OQfo-00231-00064117-00064317": "tags kind of personal preference", "cv9N0L3OQfo-00232-00064319-00064629": "printing I always change these defaults", "cv9N0L3OQfo-00233-00064630-00064891": "down to something really small now I", "cv9N0L3OQfo-00234-00064891-00065107": "have a laser printer so I can go pretty", "cv9N0L3OQfo-00235-00065108-00065386": "close to the edges of the paper so I go", "cv9N0L3OQfo-00236-00065387-00065599": "down to a quarter of an inch just to", "cv9N0L3OQfo-00237-00065600-00065923": "save paper then on a case-by-case basis", "cv9N0L3OQfo-00238-00065924-00066226": "I may bump it up general these things", "cv9N0L3OQfo-00239-00066227-00066427": "are kind of personal preference now", "cv9N0L3OQfo-00240-00066428-00066603": "let's go to advanced", "cv9N0L3OQfo-00241-00066604-00066960": "default open mode shared or exclusive", "cv9N0L3OQfo-00242-00066961-00067283": "generally shared is a better choice", "cv9N0L3OQfo-00243-00067284-00067581": "exclusive is kind of good in certain", "cv9N0L3OQfo-00244-00067582-00067869": "circumstances especially for development", "cv9N0L3OQfo-00245-00067870-00068130": "default record locking I always take it", "cv9N0L3OQfo-00246-00068131-00068430": "off there are times where you may want", "cv9N0L3OQfo-00247-00068431-00068718": "to change the record locking the reason", "cv9N0L3OQfo-00248-00068719-00068994": "I take it off is because if two people", "cv9N0L3OQfo-00249-00068995-00069303": "are editing the same record at the same", "cv9N0L3OQfo-00250-00069304-00069591": "time whichever person saves the record", "cv9N0L3OQfo-00251-00069592-00069858": "first is not going to see a message but", "cv9N0L3OQfo-00252-00069859-00070149": "the second person or the third person to", "cv9N0L3OQfo-00253-00070150-00070467": "save that same record is going to get", "cv9N0L3OQfo-00254-00070468-00070821": "asked do you want to keep your changes", "cv9N0L3OQfo-00255-00070822-00071058": "or discard your changes", "cv9N0L3OQfo-00256-00071059-00071289": "now if you keep your changes that means", "cv9N0L3OQfo-00257-00071290-00071520": "you're gonna wipe out whatever whoever", "cv9N0L3OQfo-00258-00071521-00071844": "before you did I always suggest discard", "cv9N0L3OQfo-00259-00071845-00072045": "your changes because you know what you", "cv9N0L3OQfo-00260-00072046-00072270": "just did the first person that saved the", "cv9N0L3OQfo-00261-00072271-00072537": "record has no idea you're coming behind", "cv9N0L3OQfo-00262-00072538-00072795": "and you might wipe it out whereas you", "cv9N0L3OQfo-00263-00072796-00073017": "know what you did you can just say okay", "cv9N0L3OQfo-00264-00073018-00073272": "discard them go grab the record again go", "cv9N0L3OQfo-00265-00073273-00073530": "make the changes again that way whatever", "cv9N0L3OQfo-00266-00073531-00073809": "the first person did is still there then", "cv9N0L3OQfo-00267-00073810-00074150": "we have time out information dde", "cv9N0L3OQfo-00268-00074151-00074421": "command-line arguments if you want to", "cv9N0L3OQfo-00269-00074422-00074736": "open access for instance older versions", "cv9N0L3OQfo-00270-00074737-00075078": "and point to a workgroup file you could", "cv9N0L3OQfo-00271-00075079-00075348": "do that here I'll go down to customize", "cv9N0L3OQfo-00272-00075349-00075735": "ribbon this is a great big topic and I", "cv9N0L3OQfo-00273-00075736-00075987": "won't go into it here but this lets you", "cv9N0L3OQfo-00274-00075988-00076131": "customize things", "cv9N0L3OQfo-00275-00076132-00076431": "same thing with quick access toolbar now", "cv9N0L3OQfo-00276-00076432-00076644": "I've made a few changes to mine I", "cv9N0L3OQfo-00277-00076645-00076923": "normally have a lot more but I reset it", "cv9N0L3OQfo-00278-00076924-00077229": "to do a video or I showed just putting", "cv9N0L3OQfo-00279-00077230-00077466": "these icons on and I always have my", "cv9N0L3OQfo-00280-00077467-00077676": "quick access toolbar below the ribbon", "cv9N0L3OQfo-00281-00077677-00077928": "because I got icons all the way across", "cv9N0L3OQfo-00282-00077929-00078306": "add-ins I have Wayne Phillips VB", "cv9N0L3OQfo-00283-00078307-00078633": "watchdog which is really really a great", "cv9N0L3OQfo-00284-00078634-00078942": "air handler I generally put air handling", "cv9N0L3OQfo-00285-00078943-00079215": "and all my procedures maybe I get a", "cv9N0L3OQfo-00286-00079216-00079749": "database and it's a mess and I just want", "cv9N0L3OQfo-00287-00079750-00079882": "to put an air handler", "cv9N0L3OQfo-00288-00079883-00080076": "the whole thing that this is really a", "cv9N0L3OQfo-00289-00080077-00080362": "great thing to do and then trust Center", "cv9N0L3OQfo-00290-00080363-00080578": "okay this is a big one we need to talk", "cv9N0L3OQfo-00291-00080579-00080875": "about this let's go to trust Center", "cv9N0L3OQfo-00292-00080876-00081292": "settings I have all my drives trusted at", "cv9N0L3OQfo-00293-00081293-00081571": "the root which by the way you're not", "cv9N0L3OQfo-00294-00081572-00081811": "allowed to do anymore you have to go", "cv9N0L3OQfo-00295-00081812-00082078": "down to at least one directory but I", "cv9N0L3OQfo-00296-00082079-00082324": "have everything trusted at the root I", "cv9N0L3OQfo-00297-00082325-00082660": "also recommend you check allow trusted", "cv9N0L3OQfo-00298-00082661-00082972": "locations on my network because if you", "cv9N0L3OQfo-00299-00082973-00083301": "don't then if you got a path that's not", "cv9N0L3OQfo-00300-00083302-00083521": "on your drive it's just on and ride you", "cv9N0L3OQfo-00301-00083522-00083775": "can get to no sorry to say it ain't", "cv9N0L3OQfo-00302-00083776-00083893": "going to be trusted", "cv9N0L3OQfo-00303-00083894-00084156": "so let's go to modify and see how these", "cv9N0L3OQfo-00304-00084157-00084487": "trusted locations work if I were to add", "cv9N0L3OQfo-00305-00084488-00084817": "a new Drive at the root like right now J", "cv9N0L3OQfo-00306-00084818-00085129": "if I were to try and add that and I", "cv9N0L3OQfo-00307-00085130-00085393": "always check subfolders are also trusted", "cv9N0L3OQfo-00308-00085394-00086041": "it will oh gosh it adds it ah well 2013", "cv9N0L3OQfo-00309-00086042-00086323": "won't do this it makes you go to at", "cv9N0L3OQfo-00310-00086324-00086593": "least one one level and I always", "cv9N0L3OQfo-00311-00086594-00086832": "recommend any way that you set up your", "cv9N0L3OQfo-00312-00086833-00087138": "own structure for storing data and it's", "cv9N0L3OQfo-00313-00087139-00087385": "common we have stuff in desktop my", "cv9N0L3OQfo-00314-00087386-00087685": "documents those are system directories I", "cv9N0L3OQfo-00315-00087686-00087874": "don't recommend using them I at least", "cv9N0L3OQfo-00316-00087875-00088105": "put a directory called data on the route", "cv9N0L3OQfo-00317-00088106-00088351": "and I hang everything below that but as", "cv9N0L3OQfo-00318-00088352-00088594": "long as it'll let me trust the route why", "cv9N0L3OQfo-00319-00088595-00088651": "not", "cv9N0L3OQfo-00320-00088652-00088907": "so that's the quick tour through", "cv9N0L3OQfo-00321-00088908-00089275": "settings there are other things in the", "cv9N0L3OQfo-00322-00089276-00089503": "trust Center let me just come down to", "cv9N0L3OQfo-00323-00089504-00089832": "privacy options easier going to want to", "cv9N0L3OQfo-00324-00089833-00090001": "look through and just decide for", "cv9N0L3OQfo-00325-00090002-00090351": "yourself message bar and I don't block", "cv9N0L3OQfo-00326-00090352-00090531": "anything for myself but if you're", "cv9N0L3OQfo-00327-00090532-00090712": "rolling it out you know perhaps you", "cv9N0L3OQfo-00328-00090713-00091075": "might dep settings this is personal", "cv9N0L3OQfo-00329-00091076-00091440": "preference macro disable all macros with", "cv9N0L3OQfo-00330-00091441-00091707": "notification that means if for instance", "cv9N0L3OQfo-00331-00091708-00092019": "you open something that's not in a", "cv9N0L3OQfo-00332-00092020-00092250": "trusted location you'll get that little", "cv9N0L3OQfo-00333-00092251-00092542": "error message below the ribbon that", "cv9N0L3OQfo-00334-00092543-00092844": "allows you to enable the contents you", "cv9N0L3OQfo-00335-00092845-00093103": "know personally I think I have an Access", "cv9N0L3OQfo-00336-00093104-00093300": "database if you don't have", "cv9N0L3OQfo-00337-00093301-00093634": "so my my thought is just trust at all", "cv9N0L3OQfo-00338-00093635-00093865": "because I'm not going to open something", "cv9N0L3OQfo-00339-00093866-00094075": "unless I know where it came from", "cv9N0L3OQfo-00340-00094076-00094512": "ActiveX settings prompt is fine trusted", "cv9N0L3OQfo-00341-00094513-00094804": "documents here if you don't want to go", "cv9N0L3OQfo-00342-00094805-00095074": "for trusted locations you can trust", "cv9N0L3OQfo-00343-00095075-00095398": "specific documents saying you can trust", "cv9N0L3OQfo-00344-00095399-00095757": "specific publishers so that kind of", "cv9N0L3OQfo-00345-00095758-00096079": "takes us through all of the defaults", "cv9N0L3OQfo-00346-00096080-00096349": "just a quick tour I hope this makes your", "cv9N0L3OQfo-00347-00096350-00097631": "ride more comfortable", "cv9N0L3OQfo-00348-00097632-00097838": "you"}}, {"audio_id": "cvpH0GdDeP4", "text": {"cvpH0GdDeP4-00000-00000101-00000448": "Environmental Protection UK as a UK", "cvpH0GdDeP4-00001-00000449-00000673": "environmental non-governmental", "cvpH0GdDeP4-00002-00000674-00001022": "organization NGO working to improve the", "cvpH0GdDeP4-00003-00001023-00001258": "quality of the local environment", "cvpH0GdDeP4-00004-00001259-00001502": "specializing in the subjects of air", "cvpH0GdDeP4-00005-00001503-00001759": "quality noise management and land", "cvpH0GdDeP4-00006-00001760-00002105": "quality it was formerly known as the", "cvpH0GdDeP4-00007-00002106-00002374": "National Society for clean air and", "cvpH0GdDeP4-00008-00002375-00002663": "Environmental Protection nsca", "cvpH0GdDeP4-00009-00002664-00003029": "changing its name 2007 to reflect", "cvpH0GdDeP4-00010-00003030-00003290": "ongoing work in fields beyond air", "cvpH0GdDeP4-00011-00003290-00003899": "quality", "cvpH0GdDeP4-00012-00003900-00004558": "topic history and early work", "cvpH0GdDeP4-00013-00004559-00004852": "the organization traces its roots back", "cvpH0GdDeP4-00014-00004853-00005077": "to the foundation of the coal smoke", "cvpH0GdDeP4-00015-00005078-00005521": "abatement society CSA's set up in 1898", "cvpH0GdDeP4-00016-00005522-00005736": "making it one of the oldest", "cvpH0GdDeP4-00017-00005737-00006205": "environmental and gos CSA's was founded", "cvpH0GdDeP4-00018-00006206-00006490": "by london-based artist Sir William Blake", "cvpH0GdDeP4-00019-00006491-00006766": "Richmond who became frustrated by low", "cvpH0GdDeP4-00020-00006767-00007009": "light levels in the winter caused by", "cvpH0GdDeP4-00021-00007009-00007441": "coal smoke in an 1898 letter to the", "cvpH0GdDeP4-00022-00007442-00007687": "times calling for action Sir William", "cvpH0GdDeP4-00023-00007688-00008041": "said that the darkness was comparable to", "cvpH0GdDeP4-00024-00008042-00008409": "a total eclipse of the Sun", "cvpH0GdDeP4-00025-00008410-00008727": "over the following decades the CSA's was", "cvpH0GdDeP4-00026-00008728-00008996": "instrumental in the introduction of the", "cvpH0GdDeP4-00027-00008997-00009336": "1926 public health smoke abatement Act", "cvpH0GdDeP4-00028-00009337-00009785": "and the Clean Air Act 1956 the latter", "cvpH0GdDeP4-00029-00009786-00010065": "started life as a private member's bill", "cvpH0GdDeP4-00030-00010066-00010356": "promoted by Sir Gerald nabarro in the", "cvpH0GdDeP4-00031-00010357-00010617": "aftermath of the Great London smog of", "cvpH0GdDeP4-00032-00010618-00011046": "1952 this event saw the deaths of", "cvpH0GdDeP4-00033-00011047-00011256": "between four thousand and twelve", "cvpH0GdDeP4-00034-00011257-00011529": "thousand people as a direct result of", "cvpH0GdDeP4-00035-00011530-00011871": "air pollution the original act was", "cvpH0GdDeP4-00036-00011872-00012338": "updated by the 1968 and 1993 Clean Air", "cvpH0GdDeP4-00037-00012339-00012765": "Act these acts led to considerable areas", "cvpH0GdDeP4-00038-00012766-00013019": "of the UK being declared as smoke", "cvpH0GdDeP4-00039-00013020-00013290": "control areas where the use of solid", "cvpH0GdDeP4-00040-00013291-00013527": "fuel is either prohibited or only", "cvpH0GdDeP4-00041-00013528-00013875": "allowed in authorized appliances with", "cvpH0GdDeP4-00042-00013876-00014166": "increasing trends for burning solid fuel", "cvpH0GdDeP4-00043-00014166-00014400": "either as a lifestyle choice or a", "cvpH0GdDeP4-00044-00014401-00014640": "perceived cheaper and more sustainable", "cvpH0GdDeP4-00045-00014641-00014937": "form of heating these laws remain very", "cvpH0GdDeP4-00046-00014938-00015157": "relevant today", "cvpH0GdDeP4-00047-00015158-00015469": "as the Menace of coal smoke receded the", "cvpH0GdDeP4-00048-00015469-00015751": "society changed its name to the National", "cvpH0GdDeP4-00049-00015752-00016021": "Society for clean air reflecting a", "cvpH0GdDeP4-00050-00016022-00016263": "broader focus on air pollution from", "cvpH0GdDeP4-00051-00016265-00016492": "traditional and emerging sources", "cvpH0GdDeP4-00052-00016493-00016750": "including a successful campaign to", "cvpH0GdDeP4-00053-00016751-00017011": "outlaw stubble burning crown immunity", "cvpH0GdDeP4-00054-00017012-00017278": "for incinerators industrial pollution", "cvpH0GdDeP4-00055-00017279-00017593": "and transport including lead in petrol", "cvpH0GdDeP4-00056-00017594-00018055": "dirty diesels low emission zones during", "cvpH0GdDeP4-00057-00018056-00018319": "this period membership was drawn from", "cvpH0GdDeP4-00058-00018320-00018661": "local authorities industry consultancy", "cvpH0GdDeP4-00059-00018662-00019000": "and academia following the Clean Air", "cvpH0GdDeP4-00060-00019001-00019305": "Act's NSCA worked closely with", "cvpH0GdDeP4-00061-00019306-00019582": "specialists and government on developing", "cvpH0GdDeP4-00062-00019583-00019761": "the concept of local air quality", "cvpH0GdDeP4-00063-00019762-00020092": "management and successfully lobbying for", "cvpH0GdDeP4-00064-00020093-00020367": "its inclusion in the environment act", "cvpH0GdDeP4-00065-00020368-00020782": "1995 the original environment bill", "cvpH0GdDeP4-00066-00020783-00020989": "covered the establishment of the", "cvpH0GdDeP4-00067-00020990-00021283": "Environment Agency contaminated land", "cvpH0GdDeP4-00068-00021284-00021715": "national parks and waste topics through", "cvpH0GdDeP4-00069-00021716-00021921": "the work - of the Society's", "cvpH0GdDeP4-00070-00021922-00022210": "vice-president Lord Lewis of noonim and", "cvpH0GdDeP4-00071-00022211-00022492": "Lord Nathan an amendment to the bill was", "cvpH0GdDeP4-00072-00022493-00022744": "introduced in the House of Lords where", "cvpH0GdDeP4-00073-00022745-00022978": "the bill began its life to add what is", "cvpH0GdDeP4-00074-00022979-00023358": "now part 4 of the Act air quality the", "cvpH0GdDeP4-00075-00023359-00023647": "society assisted in the drafting of the", "cvpH0GdDeP4-00076-00023648-00023881": "legislation through its air quality", "cvpH0GdDeP4-00077-00023882-00024211": "committee set up in 1992 to bring", "cvpH0GdDeP4-00078-00024212-00024508": "together air quality experts including", "cvpH0GdDeP4-00079-00024509-00024832": "local authority officers consultancy and", "cvpH0GdDeP4-00080-00024833-00025085": "academia", "cvpH0GdDeP4-00081-00025086-00025451": "you", "cvpH0GdDeP4-00082-00025452-00026020": "topic recent work", "cvpH0GdDeP4-00083-00026022-00026464": "air-quality since the act received its", "cvpH0GdDeP4-00084-00026466-00026852": "Royal Assent in 1995 the society through", "cvpH0GdDeP4-00085-00026852-00027038": "the air quality committee has been", "cvpH0GdDeP4-00086-00027039-00027338": "instrumental in producing supplementary", "cvpH0GdDeP4-00087-00027339-00027575": "guidance documents to assist local", "cvpH0GdDeP4-00088-00027576-00027851": "authorities in implementing local air", "cvpH0GdDeP4-00089-00027852-00028187": "quality management although government", "cvpH0GdDeP4-00090-00028188-00028430": "had produced technical and policy", "cvpH0GdDeP4-00091-00028431-00028666": "guidance this still left some grey areas", "cvpH0GdDeP4-00092-00028667-00028898": "because such national guidance", "cvpH0GdDeP4-00093-00028899-00029147": "inevitably could not deal with every", "cvpH0GdDeP4-00094-00029148-00029320": "eventualities", "cvpH0GdDeP4-00095-00029320-00029663": "initially the NSC a guidance addressed", "cvpH0GdDeP4-00096-00029664-00029936": "the processes of assessing air quality", "cvpH0GdDeP4-00097-00029937-00030152": "problems and the thorny question", "cvpH0GdDeP4-00098-00030152-00030368": "surrounding the declaration of air", "cvpH0GdDeP4-00099-00030369-00030761": "quality management areas a second round", "cvpH0GdDeP4-00100-00030762-00031007": "of guidance looked at the development of", "cvpH0GdDeP4-00101-00031008-00031400": "air quality action plans more recent", "cvpH0GdDeP4-00102-00031401-00031610": "guidance has addressed the thorny er", "cvpH0GdDeP4-00103-00031611-00031889": "problems of incorporating air quality", "cvpH0GdDeP4-00104-00031889-00032114": "into the local development control", "cvpH0GdDeP4-00105-00032114-00032337": "planning regime", "cvpH0GdDeP4-00106-00032338-00032619": "air-quality continues to be a major", "cvpH0GdDeP4-00107-00032620-00032979": "problem in the UK the government's", "cvpH0GdDeP4-00108-00032980-00033213": "Committee on the medical effects of air", "cvpH0GdDeP4-00109-00033214-00033579": "pollution CEO MEAP estimates that", "cvpH0GdDeP4-00110-00033580-00033942": "approximately 24,000 deaths per year are", "cvpH0GdDeP4-00111-00033943-00034259": "advanced due to the effects of normal UK", "cvpH0GdDeP4-00112-00034260-00034614": "concentrations of air pollution in hot", "cvpH0GdDeP4-00113-00034615-00034971": "years such as 2003 this figure may have", "cvpH0GdDeP4-00114-00034972-00035424": "been even larger EP UK founded and", "cvpH0GdDeP4-00115-00035425-00035645": "launched the healthy air campaign in", "cvpH0GdDeP4-00116-00035646-00035985": "2011 now being coordinated by client", "cvpH0GdDeP4-00117-00035986-00036279": "earth air pollution remains a", "cvpH0GdDeP4-00118-00036280-00036531": "significant health threat with the UK", "cvpH0GdDeP4-00119-00036532-00036771": "facing the threat of fines from the EU", "cvpH0GdDeP4-00120-00036772-00037104": "for breaching air quality guidelines so", "cvpH0GdDeP4-00121-00037105-00037377": "the work of the EP UK air quality", "cvpH0GdDeP4-00122-00037378-00037443": "committee", "cvpH0GdDeP4-00123-00037444-00037992": "remains crucial noise the organisation", "cvpH0GdDeP4-00124-00037993-00038229": "has a long-standing interest in noise", "cvpH0GdDeP4-00125-00038230-00038619": "issues in 1984 publishing noise and", "cvpH0GdDeP4-00126-00038620-00038925": "society prompted by a rise in concern", "cvpH0GdDeP4-00127-00038926-00039222": "about noise in particular from traffic", "cvpH0GdDeP4-00128-00039223-00039458": "over the preceding 20 years", "cvpH0GdDeP4-00129-00039459-00039884": "the NSC a noise committee was formed in", "cvpH0GdDeP4-00130-00039885-00040233": "1986 in particular in response to", "cvpH0GdDeP4-00131-00040234-00040458": "increasing concerns about the poor", "cvpH0GdDeP4-00132-00040459-00040722": "quality of sound insulation in flat", "cvpH0GdDeP4-00133-00040723-00040971": "conversions and the committee undertook", "cvpH0GdDeP4-00134-00040972-00041237": "a survey and reported on the problem", "cvpH0GdDeP4-00135-00041238-00041577": "this influenced the development of sound", "cvpH0GdDeP4-00136-00041578-00041895": "legislation regulation this marked the", "cvpH0GdDeP4-00137-00041896-00042147": "beginning of increasing involvement in", "cvpH0GdDeP4-00138-00042148-00042462": "working in the UK and EU on developing", "cvpH0GdDeP4-00139-00042463-00042762": "practical and policy solutions both in", "cvpH0GdDeP4-00140-00042763-00042975": "neighbor noise and environmental", "cvpH0GdDeP4-00141-00042976-00043521": "transport noise neighbourhood noise", "cvpH0GdDeP4-00142-00043522-00043884": "nsca first coordinated a noise Awareness", "cvpH0GdDeP4-00143-00043885-00044325": "Day in 1997 engaging around 50 local", "cvpH0GdDeP4-00144-00044326-00044562": "authorities in raising awareness of", "cvpH0GdDeP4-00145-00044563-00044895": "neighborhood noise problems during the", "cvpH0GdDeP4-00146-00044896-00045132": "following years the initiative gained", "cvpH0GdDeP4-00147-00045133-00045345": "increasing support at its height", "cvpH0GdDeP4-00148-00045346-00045588": "attracting funding from all the UK", "cvpH0GdDeP4-00149-00045589-00045864": "government administrations engaging at", "cvpH0GdDeP4-00150-00045865-00046173": "least 200 local authority participants", "cvpH0GdDeP4-00151-00046174-00046524": "and gaining national press coverage to", "cvpH0GdDeP4-00152-00046525-00046797": "support the day an annual noise survey", "cvpH0GdDeP4-00153-00046798-00047073": "was undertaken to gauge levels of noise", "cvpH0GdDeP4-00154-00047074-00047298": "complaint and views on effective", "cvpH0GdDeP4-00155-00047299-00047685": "solutions during this time it expanded", "cvpH0GdDeP4-00156-00047686-00047922": "to noise Action Week which is still", "cvpH0GdDeP4-00157-00047923-00048183": "going strong running in the third week", "cvpH0GdDeP4-00158-00048184-00048555": "of May it receives increasing support", "cvpH0GdDeP4-00159-00048556-00048846": "from housing providers alongside local", "cvpH0GdDeP4-00160-00048847-00049182": "authority noise teams mediation services", "cvpH0GdDeP4-00161-00049183-00049682": "and schools environmental noise", "cvpH0GdDeP4-00162-00049683-00049923": "transport as a major source of", "cvpH0GdDeP4-00163-00049924-00050172": "environmental noise and like air", "cvpH0GdDeP4-00164-00050173-00050430": "pollution has a huge impact on the", "cvpH0GdDeP4-00165-00050431-00050706": "health of those exposed second only to", "cvpH0GdDeP4-00166-00050707-00050919": "air pollution according to the World", "cvpH0GdDeP4-00167-00050920-00051375": "Health Organization EP UK worked closely", "cvpH0GdDeP4-00168-00051376-00051665": "with European partners lobbying for the", "cvpH0GdDeP4-00169-00051666-00051951": "reduction of vehicle noise in particular", "cvpH0GdDeP4-00170-00051952-00052248": "on ensuring tire noise was included on", "cvpH0GdDeP4-00171-00052249-00052515": "the environmental tire labels to be an", "cvpH0GdDeP4-00172-00052516-00052817": "introduced in November 2012 running a", "cvpH0GdDeP4-00173-00052819-00053175": "campaign for better tires in the UK 2010", "cvpH0GdDeP4-00174-00053176-00053721": "to 2012 EP UK was also influential in", "cvpH0GdDeP4-00175-00053722-00053946": "the development of the noise policy", "cvpH0GdDeP4-00176-00053947-00054242": "statement England noise policy statement", "cvpH0GdDeP4-00177-00054244-00054747": "England n PSE published in 2010 the", "cvpH0GdDeP4-00178-00054748-00055032": "organization also worked with industry", "cvpH0GdDeP4-00179-00055033-00055263": "and government in trying to achieve an", "cvpH0GdDeP4-00180-00055264-00055464": "up-to-date methodology for the", "cvpH0GdDeP4-00181-00055465-00055860": "prediction of wind turbine noise", "cvpH0GdDeP4-00182-00055861-00056442": "EP UK today Environmental Protection UK", "cvpH0GdDeP4-00183-00056444-00056691": "continues to have membership amongst", "cvpH0GdDeP4-00184-00056692-00056944": "local authorities with a substantial", "cvpH0GdDeP4-00185-00056945-00057247": "contribution from consultants academics", "cvpH0GdDeP4-00186-00057248-00057615": "private individuals and industry the", "cvpH0GdDeP4-00187-00057616-00057882": "organization has seven divisions in", "cvpH0GdDeP4-00188-00057883-00058162": "England and a division each in Scotland", "cvpH0GdDeP4-00189-00058163-00058563": "Wales and Northern Ireland environmental", "cvpH0GdDeP4-00190-00058564-00058875": "protection UK as national member of the", "cvpH0GdDeP4-00191-00058876-00059104": "international union of air pollution", "cvpH0GdDeP4-00192-00059104-00059387": "prevention and Environmental Protection", "cvpH0GdDeP4-00193-00059388-00059851": "associations I you Appa", "cvpH0GdDeP4-00194-00059852-00060213": "you", "cvpH0GdDeP4-00195-00060214-00060792": "topic see also", "cvpH0GdDeP4-00196-00060794-00061228": "air pollution in the United Kingdom"}}, {"audio_id": "cvxNYAK7uko", "text": {"cvxNYAK7uko-00000-00000026-00001814": "[Laughter]", "cvxNYAK7uko-00001-00001816-00002063": "it's like we seem to get punished", "cvxNYAK7uko-00002-00002064-00002231": "different than anybody else but the", "cvxNYAK7uko-00003-00002232-00002502": "color of our skin you know", "cvxNYAK7uko-00004-00002503-00002767": "it's [__] up crazy i hope", "cvxNYAK7uko-00005-00002768-00003023": "it should change sometimes they ain't", "cvxNYAK7uko-00006-00003024-00003199": "gotta live long enough to learn maybe no", "cvxNYAK7uko-00007-00003200-00003359": "things that's going on they don't", "cvxNYAK7uko-00008-00003360-00003567": "concern me or no one that i love and not", "cvxNYAK7uko-00009-00003568-00003743": "that i'm scared of anyone cause only for", "cvxNYAK7uko-00010-00003744-00003975": "the one above i was just reminiscing a", "cvxNYAK7uko-00011-00003976-00004151": "moment ago about how me and nick used to", "cvxNYAK7uko-00012-00004152-00004327": "hit licks and neither one of us wear", "cvxNYAK7uko-00013-00004328-00004511": "gloves sometimes i wonder did they", "cvxNYAK7uko-00014-00004512-00004670": "punish him and give him life for some of", "cvxNYAK7uko-00015-00004671-00004847": "those crimes that he knew he had done", "cvxNYAK7uko-00016-00004848-00005054": "and always death on anyone and i know it", "cvxNYAK7uko-00017-00005055-00005254": "was wrong but nick really ain't killed", "cvxNYAK7uko-00018-00005255-00005438": "no one they just convicted him for the", "cvxNYAK7uko-00019-00005439-00005631": "[__] he had done and never got charged", "cvxNYAK7uko-00020-00005632-00005838": "for i just hope that he get out and have", "cvxNYAK7uko-00021-00005839-00005991": "a chance to come home instead of being", "cvxNYAK7uko-00022-00005992-00006199": "behind a wall walk in the prison yard in", "cvxNYAK7uko-00023-00006200-00006406": "laurenberg when god start to call his", "cvxNYAK7uko-00024-00006408-00006639": "closest loved ones home he already had", "cvxNYAK7uko-00025-00006640-00006798": "to suck in there and be tough for losing", "cvxNYAK7uko-00026-00006800-00007006": "his brother sean and i just hope that", "cvxNYAK7uko-00027-00007008-00007183": "i'm rich when he come home that he can", "cvxNYAK7uko-00028-00007184-00007359": "get anything that he wished when he come", "cvxNYAK7uko-00029-00007359-00007663": "home they gave him parole yeah and life", "cvxNYAK7uko-00030-00007664-00007855": "only 25 years where we from and he", "cvxNYAK7uko-00031-00007856-00008119": "already then gave 16 back to him", "cvxNYAK7uko-00032-00008120-00008367": "[__]", "cvxNYAK7uko-00033-00008368-00009631": "yeah", "cvxNYAK7uko-00034-00009632-00009887": "he argues that some 20 social factors", "cvxNYAK7uko-00035-00009888-00010110": "can be used to determine if someone is", "cvxNYAK7uko-00036-00010111-00010359": "likely to repeat violent behavior things", "cvxNYAK7uko-00037-00010360-00010655": "like age sex socioeconomic background", "cvxNYAK7uko-00038-00010656-00011188": "education drug use and yes race"}}, {"audio_id": "cvCpHvhvoLu", "text": {"cvCpHvhvoLu-00000-00000129-00004945": "[Music]", "cvCpHvhvoLu-00001-00004946-00008361": "[Music]", "cvCpHvhvoLu-00002-00008362-00009682": "[Music]", "cvCpHvhvoLu-00003-00009683-00010218": "[Music]", "cvCpHvhvoLu-00004-00010219-00010332": "me", "cvCpHvhvoLu-00005-00010333-00011879": "[Music]", "cvCpHvhvoLu-00006-00011880-00013368": "No", "cvCpHvhvoLu-00007-00013369-00014516": "[Music]", "cvCpHvhvoLu-00008-00014516-00015597": "[Music]", "cvCpHvhvoLu-00009-00015597-00016163": "you", "cvCpHvhvoLu-00010-00016165-00017236": "[Music]", "cvCpHvhvoLu-00011-00017237-00018587": "[Music]", "cvCpHvhvoLu-00012-00018588-00019215": "[Music]", "cvCpHvhvoLu-00013-00019216-00019551": "[Music]", "cvCpHvhvoLu-00014-00019552-00020429": "Jimmy", "cvCpHvhvoLu-00015-00020430-00020877": "we come", "cvCpHvhvoLu-00016-00020878-00021472": "[Music]", "cvCpHvhvoLu-00017-00021473-00023379": "[Music]", "cvCpHvhvoLu-00018-00023380-00025179": "[Music]", "cvCpHvhvoLu-00019-00025180-00026020": "[Music]", "cvCpHvhvoLu-00020-00026022-00026745": "[Music]", "cvCpHvhvoLu-00021-00026747-00027919": "[Music]"}}, {"audio_id": "cve9v3j2-Hy", "text": {"cve9v3j2-Hy-00000-00001240-00001327": "and", "cve9v3j2-Hy-00001-00001328-00001491": "i think i know you see", "cve9v3j2-Hy-00002-00001492-00001660": "me let's see", "cve9v3j2-Hy-00003-00001661-00001775": "[Music]", "cve9v3j2-Hy-00004-00001776-00001951": "yesterday his phd at the in his war", "cve9v3j2-Hy-00005-00001952-00002350": "institute and then he no his masters", "cve9v3j2-Hy-00006-00002351-00002607": "and he did his phd in boulder colorado", "cve9v3j2-Hy-00007-00002608-00002895": "and then he was a postdoc in paris right", "cve9v3j2-Hy-00008-00002896-00003126": "and then you went here oh", "cve9v3j2-Hy-00009-00003127-00003383": "i stopped by cambridge stop by campus on", "cve9v3j2-Hy-00010-00003384-00003470": "campus", "cve9v3j2-Hy-00011-00003471-00003606": "okay then it was supposed to be", "cve9v3j2-Hy-00012-00003607-00003751": "cambridge and it was", "cve9v3j2-Hy-00013-00003752-00003897": "also student studies", "cve9v3j2-Hy-00014-00003899-00004070": "[Music]", "cve9v3j2-Hy-00015-00004071-00004295": "and then okay now it's getting fussy", "cve9v3j2-Hy-00016-00004296-00004559": "then you went to australia yes yeah", "cve9v3j2-Hy-00017-00004560-00004806": "and he's now a professor in australia", "cve9v3j2-Hy-00018-00004807-00004911": "together with", "cve9v3j2-Hy-00019-00004912-00005079": "mira and they are", "cve9v3j2-Hy-00020-00005080-00005263": "a powerhouse in", "cve9v3j2-Hy-00021-00005264-00005575": "polaron physics few body physics", "cve9v3j2-Hy-00022-00005576-00005799": "both in atomic gases and recently", "cve9v3j2-Hy-00023-00005800-00006006": "they've also spread into", "cve9v3j2-Hy-00024-00006007-00006175": "the solid state platform", "cve9v3j2-Hy-00025-00006176-00006254": "and", "cve9v3j2-Hy-00026-00006255-00006454": "i've had the pleasure to work with them", "cve9v3j2-Hy-00027-00006455-00006623": "on a couple of occasions it's very nice", "cve9v3j2-Hy-00028-00006623-00006806": "it's also", "cve9v3j2-Hy-00029-00006808-00006975": "stressful because it's always two", "cve9v3j2-Hy-00030-00006976-00007639": "against one", "cve9v3j2-Hy-00031-00007640-00008055": "very nice and honest introduction", "cve9v3j2-Hy-00032-00008056-00008174": "yeah so", "cve9v3j2-Hy-00033-00008175-00008374": "yeah thanks everyone for coming today", "cve9v3j2-Hy-00034-00008375-00008535": "it's a pleasure to be here and to be", "cve9v3j2-Hy-00035-00008536-00008774": "back in august to to present some of the", "cve9v3j2-Hy-00036-00008775-00008974": "work we've done in recent years and", "cve9v3j2-Hy-00037-00008975-00009383": "thanks to jan for organizing this also", "cve9v3j2-Hy-00038-00009384-00009591": "yeah it's really good to be back i also", "cve9v3j2-Hy-00039-00009592-00009799": "wanted to say if if anyone has any", "cve9v3j2-Hy-00040-00009800-00009967": "questions at any point during the talk", "cve9v3j2-Hy-00041-00009968-00010191": "just interrupt please i'm very happy to", "cve9v3j2-Hy-00042-00010192-00010342": "take questions", "cve9v3j2-Hy-00043-00010343-00010614": "um so what i'll talk about today is", "cve9v3j2-Hy-00044-00010615-00010855": "quantum impurity problems and", "cve9v3j2-Hy-00045-00010856-00011103": "like gear was saying we've been working", "cve9v3j2-Hy-00046-00011104-00011255": "on these both in the context of cold", "cve9v3j2-Hy-00047-00011256-00011542": "atomic gases but also more recently in", "cve9v3j2-Hy-00048-00011543-00011735": "the context of dope semiconductors and", "cve9v3j2-Hy-00049-00011736-00011870": "these are really", "cve9v3j2-Hy-00050-00011871-00012063": "it's the same kind of problems just", "cve9v3j2-Hy-00051-00012064-00012310": "appearing in different contexts it's the", "cve9v3j2-Hy-00052-00012311-00012574": "same formulas we used to describe them", "cve9v3j2-Hy-00053-00012575-00012815": "and the results although they look", "cve9v3j2-Hy-00054-00012816-00013015": "different they're just often just", "cve9v3j2-Hy-00055-00013016-00013263": "plotted on different axes because you", "cve9v3j2-Hy-00056-00013263-00013422": "know we have different observables in", "cve9v3j2-Hy-00057-00013423-00013622": "the different systems so really a lot of", "cve9v3j2-Hy-00058-00013623-00013863": "the phenomenology is is common to these", "cve9v3j2-Hy-00059-00013863-00014086": "systems and and so that's you know part", "cve9v3j2-Hy-00060-00014087-00014247": "of the reason why a lot of", "cve9v3j2-Hy-00061-00014247-00014638": "theorists are working in both fields now", "cve9v3j2-Hy-00062-00014640-00014815": "um okay so", "cve9v3j2-Hy-00063-00014816-00015022": "and and i also wanted to introduce", "cve9v3j2-Hy-00064-00015023-00015247": "monash university so we have these kind", "cve9v3j2-Hy-00065-00015247-00015375": "of crazy", "cve9v3j2-Hy-00066-00015376-00015607": "buildings at monash so this year is a", "cve9v3j2-Hy-00067-00015608-00015799": "chemistry as you might have guessed from", "cve9v3j2-Hy-00068-00015800-00016071": "the shape of the building so it's a very", "cve9v3j2-Hy-00069-00016072-00016343": "new campus we have lots of new buildings", "cve9v3j2-Hy-00070-00016344-00016591": "and uh it's it's kind of an exciting", "cve9v3j2-Hy-00071-00016592-00016799": "place to be actually because we have", "cve9v3j2-Hy-00072-00016800-00016999": "you know we've hired just in the seven", "cve9v3j2-Hy-00073-00017000-00017158": "years that we've been admonished now", "cve9v3j2-Hy-00074-00017159-00017407": "we've hired more than 10 new people at", "cve9v3j2-Hy-00075-00017408-00017647": "in physics so it's really", "cve9v3j2-Hy-00076-00017648-00017943": "you know happening at the moment", "cve9v3j2-Hy-00077-00017944-00018286": "uh okay so but impurities actually", "cve9v3j2-Hy-00078-00018287-00018511": "don't even only appear in you know cold", "cve9v3j2-Hy-00079-00018512-00018735": "atomic gases and", "cve9v3j2-Hy-00080-00018736-00018943": "and semiconductors they even appear in", "cve9v3j2-Hy-00081-00018944-00019207": "neutron stars", "cve9v3j2-Hy-00082-00019208-00019343": "where you have for instance you have a", "cve9v3j2-Hy-00083-00019344-00019783": "smaller mixture of proteins in a neutron", "cve9v3j2-Hy-00084-00019784-00019967": "so there you again have", "cve9v3j2-Hy-00085-00019968-00020071": "more or less", "cve9v3j2-Hy-00086-00020072-00020303": "same kind of formulas should apply in", "cve9v3j2-Hy-00087-00020304-00020463": "these systems in the inner class of", "cve9v3j2-Hy-00088-00020464-00020630": "neutron stars", "cve9v3j2-Hy-00089-00020631-00020822": "they appear also as these absorption", "cve9v3j2-Hy-00090-00020823-00021030": "peaks in semiconductors where you can", "cve9v3j2-Hy-00091-00021031-00021255": "really change", "cve9v3j2-Hy-00092-00021256-00021519": "and apply voltage here", "cve9v3j2-Hy-00093-00021520-00021758": "and you can look at essentially", "cve9v3j2-Hy-00094-00021759-00022007": "you know you change the photon energy", "cve9v3j2-Hy-00095-00022008-00022167": "here you you get these kind of", "cve9v3j2-Hy-00096-00022168-00022422": "absorption features as a function of", "cve9v3j2-Hy-00097-00022423-00022599": "essentially how many electrons you have", "cve9v3j2-Hy-00098-00022600-00022727": "in the system", "cve9v3j2-Hy-00099-00022728-00022935": "and this is related to how", "cve9v3j2-Hy-00100-00022936-00023071": "um", "cve9v3j2-Hy-00101-00023072-00023214": "when you shine light on the", "cve9v3j2-Hy-00102-00023215-00023391": "semiconductor here you excite what is", "cve9v3j2-Hy-00103-00023392-00023550": "called an exoton", "cve9v3j2-Hy-00104-00023551-00023750": "an electron hole pair and it gets", "cve9v3j2-Hy-00105-00023751-00023967": "stressed by the electronic medium in", "cve9v3j2-Hy-00106-00023968-00024199": "this build system here and you can", "cve9v3j2-Hy-00107-00024200-00024358": "essentially you can have an attractive", "cve9v3j2-Hy-00108-00024359-00024567": "branch where you attract all the", "cve9v3j2-Hy-00109-00024568-00024791": "electrons or you can have a repulsive", "cve9v3j2-Hy-00110-00024792-00024991": "branch where you repel the electrons and", "cve9v3j2-Hy-00111-00024992-00025214": "that gives you gives rise to these two", "cve9v3j2-Hy-00112-00025215-00025447": "different branches", "cve9v3j2-Hy-00113-00025448-00025614": "but really what i want to emphasize is", "cve9v3j2-Hy-00114-00025616-00025790": "that actually apart from you know all", "cve9v3j2-Hy-00115-00025791-00025974": "these various systems here is a very", "cve9v3j2-Hy-00116-00025975-00026199": "fundamental problem because you can you", "cve9v3j2-Hy-00117-00026200-00026414": "can think of of it as just", "cve9v3j2-Hy-00118-00026416-00026662": "being the question of say i i have a", "cve9v3j2-Hy-00119-00026663-00026958": "single impurity in a medium i turn on", "cve9v3j2-Hy-00120-00026960-00027127": "interactions between the impurity and", "cve9v3j2-Hy-00121-00027127-00027351": "the medium what happens how does this", "cve9v3j2-Hy-00122-00027352-00027614": "system behold behave what are the", "cve9v3j2-Hy-00123-00027616-00027831": "properties of the ground state what are", "cve9v3j2-Hy-00124-00027832-00028070": "the dynamical properties etc so we", "cve9v3j2-Hy-00125-00028072-00028358": "really want to describe this object here", "cve9v3j2-Hy-00126-00028360-00028558": "which is an impurity interacting with", "cve9v3j2-Hy-00127-00028560-00028839": "some big medium", "cve9v3j2-Hy-00128-00028839-00029062": "um okay i think i've already said all", "cve9v3j2-Hy-00129-00029063-00029262": "this here but but the key idea is that", "cve9v3j2-Hy-00130-00029263-00029414": "we want to describe", "cve9v3j2-Hy-00131-00029416-00029614": "essentially this system here has what is", "cve9v3j2-Hy-00132-00029616-00029855": "called a quasi-particle so it behaves", "cve9v3j2-Hy-00133-00029856-00030031": "like a particle", "cve9v3j2-Hy-00134-00030032-00030239": "in some sense similar to the original", "cve9v3j2-Hy-00135-00030239-00030558": "impurity but now it has has", "cve9v3j2-Hy-00136-00030560-00030814": "you know changed properties because", "cve9v3j2-Hy-00137-00030816-00031007": "every time this impurity for instance", "cve9v3j2-Hy-00138-00031008-00031223": "moves in the medium it will drag", "cve9v3j2-Hy-00139-00031224-00031487": "excitations of the medium along with it", "cve9v3j2-Hy-00140-00031488-00031695": "so that introduces the concept of the", "cve9v3j2-Hy-00141-00031695-00031895": "quasi-particle", "cve9v3j2-Hy-00142-00031895-00032143": "okay so i have quite an ambitious", "cve9v3j2-Hy-00143-00032144-00032279": "outline we'll see if i get through", "cve9v3j2-Hy-00144-00032280-00032511": "everything but", "cve9v3j2-Hy-00145-00032512-00032702": "essentially what i want to discuss first", "cve9v3j2-Hy-00146-00032703-00033071": "are different probes of the system here", "cve9v3j2-Hy-00147-00033072-00033223": "these are two different probes that have", "cve9v3j2-Hy-00148-00033224-00033390": "been applied in the context of cold", "cve9v3j2-Hy-00149-00033391-00033671": "atomic gases so called radio frequency", "cve9v3j2-Hy-00150-00033672-00033887": "spectroscopy", "cve9v3j2-Hy-00151-00033888-00034095": "where you really you know shine light on", "cve9v3j2-Hy-00152-00034096-00034335": "your system and you change your impurity", "cve9v3j2-Hy-00153-00034336-00034535": "atoms either into or out of some", "cve9v3j2-Hy-00154-00034536-00034679": "interacting state and you look at the", "cve9v3j2-Hy-00155-00034680-00034887": "response", "cve9v3j2-Hy-00156-00034888-00035079": "of the system", "cve9v3j2-Hy-00157-00035080-00035231": "but what you can also do is you can", "cve9v3j2-Hy-00158-00035232-00035335": "essentially", "cve9v3j2-Hy-00159-00035336-00035415": "uh", "cve9v3j2-Hy-00160-00035416-00035590": "consider your impurities or some", "cve9v3j2-Hy-00161-00035591-00035743": "two-level systems", "cve9v3j2-Hy-00162-00035744-00035983": "that where you can have radiosolations", "cve9v3j2-Hy-00163-00035984-00036159": "between the different levels", "cve9v3j2-Hy-00164-00036160-00036367": "and and now", "cve9v3j2-Hy-00165-00036368-00036551": "you look at these ravi oscillations in", "cve9v3j2-Hy-00166-00036552-00036718": "the presence of interactions with the", "cve9v3j2-Hy-00167-00036719-00037030": "medium and so what happens", "cve9v3j2-Hy-00168-00037031-00037327": "then what i'll discuss afterwards is", "cve9v3j2-Hy-00169-00037328-00037487": "some questions about the nature of the", "cve9v3j2-Hy-00170-00037488-00037735": "fermi polaron", "cve9v3j2-Hy-00171-00037736-00037951": "so first of all i want to talk about how", "cve9v3j2-Hy-00172-00037952-00038183": "it evolves with temperature", "cve9v3j2-Hy-00173-00038184-00038446": "and what we can tell about", "cve9v3j2-Hy-00174-00038447-00038615": "the nature of the ground state even", "cve9v3j2-Hy-00175-00038616-00038911": "though experiments are finer temperature", "cve9v3j2-Hy-00176-00038912-00039062": "and then i want to focus on the", "cve9v3j2-Hy-00177-00039063-00039479": "so-called so-called repulsive pollen", "cve9v3j2-Hy-00178-00039480-00039639": "which is quite interesting because it's", "cve9v3j2-Hy-00179-00039640-00039839": "a metastable branch", "cve9v3j2-Hy-00180-00039840-00039943": "so", "cve9v3j2-Hy-00181-00039944-00040095": "remember how i said we have two", "cve9v3j2-Hy-00182-00040096-00040246": "different branches we have this", "cve9v3j2-Hy-00183-00040247-00040407": "repulsive branch with an attractive", "cve9v3j2-Hy-00184-00040408-00040662": "branch and the repulsive is a is a kind", "cve9v3j2-Hy-00185-00040663-00040911": "of metastable excited branch and so", "cve9v3j2-Hy-00186-00040912-00041215": "there has been a lot of debate about the", "cve9v3j2-Hy-00187-00041216-00041446": "the sort of origin of its", "cve9v3j2-Hy-00188-00041447-00041630": "finite lifetime", "cve9v3j2-Hy-00189-00041631-00041862": "and so what i want to talk about this is", "cve9v3j2-Hy-00190-00041863-00041999": "in the context of two different", "cve9v3j2-Hy-00191-00042000-00042295": "experiments both an ultra-cold fermi gas", "cve9v3j2-Hy-00192-00042296-00042407": "and an", "cve9v3j2-Hy-00193-00042408-00042639": "atomically thin semiconductor and both", "cve9v3j2-Hy-00194-00042640-00042918": "how these two things are similar and", "cve9v3j2-Hy-00195-00042919-00043135": "also some important differences", "cve9v3j2-Hy-00196-00043136-00043351": "and finally i hope i'll have time to", "cve9v3j2-Hy-00197-00043352-00043543": "talk briefly about polar and polar and", "cve9v3j2-Hy-00198-00043544-00043743": "interactions again in the context of", "cve9v3j2-Hy-00199-00043744-00043983": "semiconductors", "cve9v3j2-Hy-00200-00043984-00044151": "okay so", "cve9v3j2-Hy-00201-00044152-00044327": "let me begin", "cve9v3j2-Hy-00202-00044328-00044583": "by setting the scene here so", "cve9v3j2-Hy-00203-00044584-00044774": "let me assume that my impurity has two", "cve9v3j2-Hy-00204-00044775-00044935": "different spin states", "cve9v3j2-Hy-00205-00044936-00045143": "we call them spin down and spin up so", "cve9v3j2-Hy-00206-00045144-00045262": "these could be for instance two", "cve9v3j2-Hy-00207-00045263-00045623": "different hyperfine states of a net", "cve9v3j2-Hy-00208-00045624-00045790": "now i can imagine two different", "cve9v3j2-Hy-00209-00045791-00045983": "scenarios for for instance radio", "cve9v3j2-Hy-00210-00045984-00046230": "frequency spectroscopy i can either go", "cve9v3j2-Hy-00211-00046231-00046302": "in", "cve9v3j2-Hy-00212-00046303-00046535": "go from this non-interacting system to", "cve9v3j2-Hy-00213-00046536-00046758": "the interacting system which is called", "cve9v3j2-Hy-00214-00046759-00047023": "injection spectroscopy i can do the", "cve9v3j2-Hy-00215-00047024-00047223": "reverse thing here", "cve9v3j2-Hy-00216-00047224-00047390": "and essentially what injection", "cve9v3j2-Hy-00217-00047391-00047679": "spectroscopy is it probes all the", "cve9v3j2-Hy-00218-00047680-00047927": "possible kind of states that have a", "cve9v3j2-Hy-00219-00047928-00048151": "finite overlap with this initial state", "cve9v3j2-Hy-00220-00048152-00048271": "here", "cve9v3j2-Hy-00221-00048272-00048527": "whereas ejection spectroscopy probes", "cve9v3j2-Hy-00222-00048528-00048718": "essentially the strongly correlated many", "cve9v3j2-Hy-00223-00048719-00048927": "body system here", "cve9v3j2-Hy-00224-00048928-00049167": "but it's again you know", "cve9v3j2-Hy-00225-00049168-00049327": "i'm projecting it onto this", "cve9v3j2-Hy-00226-00049328-00049599": "non-interactive state", "cve9v3j2-Hy-00227-00049600-00049839": "and we have these radio frequency pulses", "cve9v3j2-Hy-00228-00049840-00050095": "that can drive these transitions", "cve9v3j2-Hy-00229-00050096-00050286": "and", "cve9v3j2-Hy-00230-00050287-00050511": "and this the rate of transfer as a", "cve9v3j2-Hy-00231-00050512-00050774": "function of the frequency of of this", "cve9v3j2-Hy-00232-00050775-00050983": "transition here gives", "cve9v3j2-Hy-00233-00050984-00051366": "access to the impurity spectral function", "cve9v3j2-Hy-00234-00051367-00051542": "and there have been several experiments", "cve9v3j2-Hy-00235-00051544-00051782": "on this here both in terms of injection", "cve9v3j2-Hy-00236-00051783-00051999": "spectroscopy for instance there's this", "cve9v3j2-Hy-00237-00052000-00052158": "paper here", "cve9v3j2-Hy-00238-00052159-00052423": "i think gear was on this paper back in", "cve9v3j2-Hy-00239-00052424-00052766": "the early days of impurity physics", "cve9v3j2-Hy-00240-00052767-00052950": "so here again we have this is a cold", "cve9v3j2-Hy-00241-00052951-00053326": "atomic gas where we have", "cve9v3j2-Hy-00242-00053327-00053550": "is potassium impurities in the lithium", "cve9v3j2-Hy-00243-00053551-00053750": "fermi gas and again we have this", "cve9v3j2-Hy-00244-00053751-00053950": "attractive branch here and we have a", "cve9v3j2-Hy-00245-00053951-00054175": "repulsive branch here and we see how", "cve9v3j2-Hy-00246-00054176-00054415": "this spectrum here probes both these two", "cve9v3j2-Hy-00247-00054416-00054682": "branches here and some continuum in", "cve9v3j2-Hy-00248-00054683-00054879": "between", "cve9v3j2-Hy-00249-00054879-00055079": "um so this is as a function of", "cve9v3j2-Hy-00250-00055079-00055279": "interaction strength but we can also", "cve9v3j2-Hy-00251-00055279-00055438": "imagine for instance", "cve9v3j2-Hy-00252-00055439-00055638": "sitting at a fixed interaction strength", "cve9v3j2-Hy-00253-00055639-00055815": "and probing for instance the temperature", "cve9v3j2-Hy-00254-00055816-00056047": "dependence and this is what was done at", "cve9v3j2-Hy-00255-00056048-00056375": "mit in the group of martian sphere line", "cve9v3j2-Hy-00256-00056376-00056526": "in this ejection spectroscopy", "cve9v3j2-Hy-00257-00056527-00056711": "measurement where they observed", "cve9v3j2-Hy-00258-00056712-00057103": "essentially how the", "cve9v3j2-Hy-00259-00057104-00057342": "the spectral peak moved essentially from", "cve9v3j2-Hy-00260-00057344-00057791": "this value here around uh minus 0.67", "cve9v3j2-Hy-00261-00057791-00058007": "something like that to around zero and", "cve9v3j2-Hy-00262-00058008-00058199": "so they saw it quite kind of abrupt", "cve9v3j2-Hy-00263-00058200-00058559": "change as a function of terminal this in", "cve9v3j2-Hy-00264-00058560-00058759": "this experiment", "cve9v3j2-Hy-00265-00058760-00058942": "um okay so you can do both of these", "cve9v3j2-Hy-00266-00058944-00059166": "things here and what we realized a", "cve9v3j2-Hy-00267-00059167-00059359": "couple of years ago is that actually", "cve9v3j2-Hy-00268-00059360-00059575": "these two spectroscopies in the ideal", "cve9v3j2-Hy-00269-00059576-00059750": "case where your impurities are", "cve9v3j2-Hy-00270-00059751-00059975": "completely uncorrelated they're actually", "cve9v3j2-Hy-00271-00059976-00060207": "related to each other so this is kind of", "cve9v3j2-Hy-00272-00060208-00060494": "a it's a detailed balance condition but", "cve9v3j2-Hy-00273-00060495-00060671": "it's a detailed balance condition not", "cve9v3j2-Hy-00274-00060672-00060838": "where these two", "cve9v3j2-Hy-00275-00060839-00060950": "different things are in thermal", "cve9v3j2-Hy-00276-00060951-00061182": "equilibrium but it's a detailed balance", "cve9v3j2-Hy-00277-00061183-00061399": "condition where the injection and", "cve9v3j2-Hy-00278-00061400-00061550": "ejection rate", "cve9v3j2-Hy-00279-00061551-00061679": "are related", "cve9v3j2-Hy-00280-00061679-00061799": "and what we see here is that they're", "cve9v3j2-Hy-00281-00061800-00062119": "related by this factor here", "cve9v3j2-Hy-00282-00062120-00062206": "this", "cve9v3j2-Hy-00283-00062207-00062399": "is a constant factor", "cve9v3j2-Hy-00284-00062400-00062575": "so first of all there's some exponential", "cve9v3j2-Hy-00285-00062576-00062847": "prefactor but and we click the sign of", "cve9v3j2-Hy-00286-00062848-00063038": "the frequency but there's also this", "cve9v3j2-Hy-00287-00063039-00063238": "constant factor here and it turns out", "cve9v3j2-Hy-00288-00063239-00063454": "that this constant factor here is just", "cve9v3j2-Hy-00289-00063455-00063703": "difference in free energy between this", "cve9v3j2-Hy-00290-00063704-00063935": "strongly interacting system here and a", "cve9v3j2-Hy-00291-00063936-00064150": "non-interacting system so this really", "cve9v3j2-Hy-00292-00064151-00064359": "tells you that if you are in the in the", "cve9v3j2-Hy-00293-00064360-00064542": "ideal case where you can do linear", "cve9v3j2-Hy-00294-00064544-00064871": "response at low impurity concentration", "cve9v3j2-Hy-00295-00064872-00065079": "then actually these two spectroscopies", "cve9v3j2-Hy-00296-00065079-00065319": "here should be completely equivalent", "cve9v3j2-Hy-00297-00065320-00065423": "so", "cve9v3j2-Hy-00298-00065424-00065599": "the assumption here", "cve9v3j2-Hy-00299-00065600-00065815": "the yellow impurity", "cve9v3j2-Hy-00300-00065816-00066271": "only in fact the surrounding blue atoms", "cve9v3j2-Hy-00301-00066272-00066399": "yes yes", "cve9v3j2-Hy-00302-00066400-00066623": "yes and in indeed you can actually you", "cve9v3j2-Hy-00303-00066624-00066799": "can generalize this here to the case", "cve9v3j2-Hy-00304-00066800-00067023": "where you have different interactions in", "cve9v3j2-Hy-00305-00067024-00067255": "two cases as well yeah but this is sort", "cve9v3j2-Hy-00306-00067256-00067494": "of the ideal scenario that code items", "cve9v3j2-Hy-00307-00067495-00067911": "this problem", "cve9v3j2-Hy-00308-00067912-00068175": "um okay so that's so that's i think an", "cve9v3j2-Hy-00309-00068176-00068399": "important result for rf spectroscopy and", "cve9v3j2-Hy-00310-00068400-00068535": "it would be important also in the", "cve9v3j2-Hy-00311-00068536-00068719": "following but i wanted to talk also", "cve9v3j2-Hy-00312-00068720-00068943": "about another probe here", "cve9v3j2-Hy-00313-00068944-00069175": "because what we can also imagine is that", "cve9v3j2-Hy-00314-00069176-00069487": "we now put on a rocky drive or", "cve9v3j2-Hy-00315-00069488-00069687": "experimentalists do this", "cve9v3j2-Hy-00316-00069688-00069871": "between these two different impurities", "cve9v3j2-Hy-00317-00069872-00070079": "pin states so we can flop between spin", "cve9v3j2-Hy-00318-00070080-00070423": "up and spin down at some rate here", "cve9v3j2-Hy-00319-00070424-00070623": "and again now we're probing you know", "cve9v3j2-Hy-00320-00070624-00070791": "essentially we're probing these two", "cve9v3j2-Hy-00321-00070792-00070926": "different", "cve9v3j2-Hy-00322-00070927-00071199": "scenarios here", "cve9v3j2-Hy-00323-00071200-00071463": "and what we'll find is the population", "cve9v3j2-Hy-00324-00071464-00071743": "in the system here as a function of time", "cve9v3j2-Hy-00325-00071744-00071831": "now", "cve9v3j2-Hy-00326-00071832-00071950": "you know is", "cve9v3j2-Hy-00327-00071951-00072087": "flopping between the two different", "cve9v3j2-Hy-00328-00072088-00072311": "states but depending on the interaction", "cve9v3j2-Hy-00329-00072312-00072511": "strength here we see that there's both a", "cve9v3j2-Hy-00330-00072512-00072735": "dampening and a change in the in the", "cve9v3j2-Hy-00331-00072736-00072959": "frequency here", "cve9v3j2-Hy-00332-00072960-00073215": "so this is an experiment uh from a few", "cve9v3j2-Hy-00333-00073216-00073399": "years ago", "cve9v3j2-Hy-00334-00073400-00073743": "and and indeed this uh the frequency of", "cve9v3j2-Hy-00335-00073744-00073950": "of the oscillations here", "cve9v3j2-Hy-00336-00073951-00074294": "is related to the bare ravi drive here", "cve9v3j2-Hy-00337-00074295-00074487": "with some coefficient here which is just", "cve9v3j2-Hy-00338-00074488-00074750": "the overlap between the interacting", "cve9v3j2-Hy-00339-00074751-00074959": "state here", "cve9v3j2-Hy-00340-00074960-00075191": "and the non-interacting state here", "cve9v3j2-Hy-00341-00075192-00075391": "so so indeed you can actually from this", "cve9v3j2-Hy-00342-00075392-00075623": "dynamical probe here you can probe", "cve9v3j2-Hy-00343-00075624-00075991": "properties of the equilibrium", "cve9v3j2-Hy-00344-00075992-00076311": "state of this this system here", "cve9v3j2-Hy-00345-00076312-00076582": "so so that's kind of also interesting so", "cve9v3j2-Hy-00346-00076583-00076743": "essentially what you're doing is you're", "cve9v3j2-Hy-00347-00076744-00076903": "you're coupling these two different kind", "cve9v3j2-Hy-00348-00076904-00077023": "of spin", "cve9v3j2-Hy-00349-00077024-00077223": "of spectral functions of course here you", "cve9v3j2-Hy-00350-00077224-00077423": "just have a kind of trivial spectral", "cve9v3j2-Hy-00351-00077424-00077599": "function and here you have a more", "cve9v3j2-Hy-00352-00077600-00077999": "complicated spectrum function", "cve9v3j2-Hy-00353-00078000-00078143": "and now", "cve9v3j2-Hy-00354-00078144-00078375": "by applying a", "cve9v3j2-Hy-00355-00078376-00078599": "you know a range of let's say reasonable", "cve9v3j2-Hy-00356-00078600-00078799": "assumptions on the problem here we can", "cve9v3j2-Hy-00357-00078800-00079087": "find a kind of simplified expression", "cve9v3j2-Hy-00358-00079088-00079343": "for for this behavior here which shows", "cve9v3j2-Hy-00359-00079344-00079591": "that we have a certain damping in the", "cve9v3j2-Hy-00360-00079592-00079806": "system which is related to the width", "cve9v3j2-Hy-00361-00079807-00080126": "here of your repository and peak", "cve9v3j2-Hy-00362-00080127-00080303": "so this is specifically the repulsive", "cve9v3j2-Hy-00363-00080304-00080535": "branch that we wanted to to probe", "cve9v3j2-Hy-00364-00080536-00080623": "um", "cve9v3j2-Hy-00365-00080624-00080823": "and you have this factor here which is", "cve9v3j2-Hy-00366-00080824-00080975": "originating from this and there's", "cve9v3j2-Hy-00367-00080976-00081126": "actually a small correction to the", "cve9v3j2-Hy-00368-00081127-00081575": "frequency related to the damping itself", "cve9v3j2-Hy-00369-00081576-00081847": "um okay so before i actually go to the", "cve9v3j2-Hy-00370-00081848-00082062": "results i just talked very briefly about", "cve9v3j2-Hy-00371-00082063-00082391": "how we model this kind of dynamics", "cve9v3j2-Hy-00372-00082392-00082599": "so like i said we have we have our", "cve9v3j2-Hy-00373-00082600-00082750": "impurities here", "cve9v3j2-Hy-00374-00082751-00082911": "with some dispersion", "cve9v3j2-Hy-00375-00082912-00083094": "we have our medium particles which are", "cve9v3j2-Hy-00376-00083095-00083319": "fermions again with some dispersion and", "cve9v3j2-Hy-00377-00083320-00083615": "some chemical potential", "cve9v3j2-Hy-00378-00083616-00083855": "and and what i want to emphasize is that", "cve9v3j2-Hy-00379-00083856-00084031": "actually we find it convenient in the", "cve9v3j2-Hy-00380-00084032-00084238": "single impurity problem to work in a", "cve9v3j2-Hy-00381-00084239-00084462": "case where we have um", "cve9v3j2-Hy-00382-00084463-00084671": "you know a canonical sample power a", "cve9v3j2-Hy-00383-00084672-00084871": "single impurity so we have fixed number", "cve9v3j2-Hy-00384-00084872-00085118": "of particles though whereas we use the", "cve9v3j2-Hy-00385-00085119-00085326": "using a gram canonical and sample for", "cve9v3j2-Hy-00386-00085327-00085526": "the for the medium particles so this", "cve9v3j2-Hy-00387-00085527-00085823": "turns out to be kind of interesting", "cve9v3j2-Hy-00388-00085824-00086103": "convenient way of describing it", "cve9v3j2-Hy-00389-00086104-00086303": "now all of this here you can just think", "cve9v3j2-Hy-00390-00086304-00086503": "of that that as some kind of interaction", "cve9v3j2-Hy-00391-00086504-00086679": "term between the fermions and the", "cve9v3j2-Hy-00392-00086680-00086806": "impurities", "cve9v3j2-Hy-00393-00086807-00086982": "here i've chosen to use a two-channel", "cve9v3j2-Hy-00394-00086983-00087143": "model because that's necessary to", "cve9v3j2-Hy-00395-00087144-00087294": "describe some of the", "cve9v3j2-Hy-00396-00087295-00087462": "of the experiments but that's sort of a", "cve9v3j2-Hy-00397-00087463-00087703": "detail", "cve9v3j2-Hy-00398-00087704-00087950": "um but but essentially what we can think", "cve9v3j2-Hy-00399-00087951-00088135": "of is the system here is described by a", "cve9v3j2-Hy-00400-00088136-00088350": "scattering amplitude which has a", "cve9v3j2-Hy-00401-00088351-00088575": "scattering length and potentially also", "cve9v3j2-Hy-00402-00088576-00089023": "an effective range", "cve9v3j2-Hy-00403-00089024-00089238": "okay and and now in order to do time", "cve9v3j2-Hy-00404-00089239-00089415": "dynamics", "cve9v3j2-Hy-00405-00089416-00089606": "and potentially take into account", "cve9v3j2-Hy-00406-00089607-00089926": "temperature what we do is we", "cve9v3j2-Hy-00407-00089927-00090079": "we", "cve9v3j2-Hy-00408-00090080-00090326": "introduce some variational operators for", "cve9v3j2-Hy-00409-00090327-00090679": "the system here", "cve9v3j2-Hy-00410-00090680-00090950": "and these variational operators here", "cve9v3j2-Hy-00411-00090951-00091191": "they consist of terms where i have you", "cve9v3j2-Hy-00412-00091192-00091406": "know higher and higher order", "cve9v3j2-Hy-00413-00091407-00091655": "particle whole excitations of the medium", "cve9v3j2-Hy-00414-00091656-00091847": "so what we can think of this here as", "cve9v3j2-Hy-00415-00091848-00092071": "this here is a bare impurity", "cve9v3j2-Hy-00416-00092072-00092303": "with some weight here", "cve9v3j2-Hy-00417-00092304-00092550": "and this here is is a term where my", "cve9v3j2-Hy-00418-00092551-00092775": "impurity has excited a particle hold", "cve9v3j2-Hy-00419-00092776-00093006": "pair here and it's taking some recoil", "cve9v3j2-Hy-00420-00093007-00093111": "here", "cve9v3j2-Hy-00421-00093112-00093311": "and again i have some weight here which", "cve9v3j2-Hy-00422-00093312-00093447": "is some weight function in my", "cve9v3j2-Hy-00423-00093448-00093694": "variational approach", "cve9v3j2-Hy-00424-00093695-00093935": "and now in order to do dynamics what i", "cve9v3j2-Hy-00425-00093936-00094143": "can do is i can introduce an error", "cve9v3j2-Hy-00426-00094144-00094494": "operator which is the difference between", "cve9v3j2-Hy-00427-00094495-00094655": "essentially this here is a heisenberg", "cve9v3j2-Hy-00428-00094656-00094806": "equation of motion that i have on the", "cve9v3j2-Hy-00429-00094807-00094974": "right hand side of course that would", "cve9v3j2-Hy-00430-00094975-00095167": "usually be equal to zero", "cve9v3j2-Hy-00431-00095168-00095462": "but in fact once i i have made a", "cve9v3j2-Hy-00432-00095463-00095703": "truncation of my hipaa space this here", "cve9v3j2-Hy-00433-00095704-00095926": "is not zero so this is actually some", "cve9v3j2-Hy-00434-00095927-00096103": "finite operator", "cve9v3j2-Hy-00435-00096104-00096311": "and now i can define an error quantity", "cve9v3j2-Hy-00436-00096312-00096623": "here which is a trace over this", "cve9v3j2-Hy-00437-00096624-00097015": "error operator kind of square", "cve9v3j2-Hy-00438-00097016-00097271": "and i can now um minimize this error", "cve9v3j2-Hy-00439-00097272-00097455": "quantity here with respect to my weight", "cve9v3j2-Hy-00440-00097456-00097638": "functions", "cve9v3j2-Hy-00441-00097639-00097823": "and what i want to emphasize is that", "cve9v3j2-Hy-00442-00097824-00098055": "this this here gives you a very nice", "cve9v3j2-Hy-00443-00098056-00098199": "kind of variational approach for", "cve9v3j2-Hy-00444-00098200-00098415": "dynamics in the system it works at", "cve9v3j2-Hy-00445-00098416-00098638": "finite temperature in particular because", "cve9v3j2-Hy-00446-00098639-00098903": "i've taken kind of", "cve9v3j2-Hy-00447-00098904-00099150": "operators for the for the impurities i", "cve9v3j2-Hy-00448-00099151-00099391": "can now apply it to any arbitrary state", "cve9v3j2-Hy-00449-00099392-00099582": "of the fermi gas so i can have", "cve9v3j2-Hy-00450-00099583-00099903": "any kind of a superposition of states", "cve9v3j2-Hy-00451-00099904-00100199": "and and this you can prove because of", "cve9v3j2-Hy-00452-00100200-00100447": "the structure here that this approaches", "cve9v3j2-Hy-00453-00100448-00100623": "except at short times", "cve9v3j2-Hy-00454-00100624-00100799": "or also in the high temperature limit", "cve9v3j2-Hy-00455-00100800-00101206": "where you get kind of cluster expansions", "cve9v3j2-Hy-00456-00101207-00101343": "um okay", "cve9v3j2-Hy-00457-00101344-00101623": "so now first let me talk about uh", "cve9v3j2-Hy-00458-00101624-00101767": "temperature evolution how we can", "cve9v3j2-Hy-00459-00101768-00101943": "describe that of this system here so", "cve9v3j2-Hy-00460-00101944-00102174": "like i said the injection and the", "cve9v3j2-Hy-00461-00102175-00102399": "injection spectroscopies is related by", "cve9v3j2-Hy-00462-00102400-00102566": "this free energy here", "cve9v3j2-Hy-00463-00102567-00102734": "and it turns out that this free energy", "cve9v3j2-Hy-00464-00102735-00102999": "is in turn related to what we call the", "cve9v3j2-Hy-00465-00103000-00103102": "contact", "cve9v3j2-Hy-00466-00103103-00103215": "which is", "cve9v3j2-Hy-00467-00103216-00103494": "a quantity that quantifies the strength", "cve9v3j2-Hy-00468-00103495-00103694": "of the correlations between impurity and", "cve9v3j2-Hy-00469-00103695-00103847": "medium particles", "cve9v3j2-Hy-00470-00103848-00103951": "how", "cve9v3j2-Hy-00471-00103952-00104151": "how often we see the impurity close to a", "cve9v3j2-Hy-00472-00104152-00104342": "medium particle", "cve9v3j2-Hy-00473-00104343-00104494": "and now we can use", "cve9v3j2-Hy-00474-00104495-00104751": "this variational theory", "cve9v3j2-Hy-00475-00104752-00104878": "using our", "cve9v3j2-Hy-00476-00104879-00105110": "realization that this contact actually", "cve9v3j2-Hy-00477-00105111-00105295": "gives us this relation", "cve9v3j2-Hy-00478-00105296-00105510": "relation between the injection and", "cve9v3j2-Hy-00479-00105511-00105654": "injection", "cve9v3j2-Hy-00480-00105655-00105854": "spectroscopy and", "cve9v3j2-Hy-00481-00105855-00106078": "what we find here is the contact as a", "cve9v3j2-Hy-00482-00106079-00106343": "function of temperature and unitarity", "cve9v3j2-Hy-00483-00106344-00106534": "and this is for lithium atoms in the", "cve9v3j2-Hy-00484-00106535-00106895": "lithium vermicelli", "cve9v3j2-Hy-00485-00106896-00107183": "and here this here is", "cve9v3j2-Hy-00486-00107183-00107343": "maybe let's just forget about this maybe", "cve9v3j2-Hy-00487-00107344-00107519": "i just want to talk about this figure", "cve9v3j2-Hy-00488-00107520-00107775": "here so this is equal masses", "cve9v3j2-Hy-00489-00107776-00108007": "what we see here is that our calculated", "cve9v3j2-Hy-00490-00108008-00108215": "contact has this non-monotonic", "cve9v3j2-Hy-00491-00108216-00108439": "dependence", "cve9v3j2-Hy-00492-00108440-00108631": "as a function of temperature and that", "cve9v3j2-Hy-00493-00108632-00108790": "actually matches the experiment", "cve9v3j2-Hy-00494-00108791-00108951": "extremely well", "cve9v3j2-Hy-00495-00108952-00109223": "at least with an error bus", "cve9v3j2-Hy-00496-00109224-00109366": "[Music]", "cve9v3j2-Hy-00497-00109367-00109543": "now", "cve9v3j2-Hy-00498-00109544-00109710": "the reason the origin for this", "cve9v3j2-Hy-00499-00109711-00109943": "non-monotonic behavior here is actually", "cve9v3j2-Hy-00500-00109944-00110047": "kind of", "cve9v3j2-Hy-00501-00110048-00110271": "is is non-trivial but you can kind of", "cve9v3j2-Hy-00502-00110272-00110454": "understand it if you think about the", "cve9v3j2-Hy-00503-00110455-00110678": "phase diagram of the system so i have", "cve9v3j2-Hy-00504-00110679-00110854": "like i said i have my attractive brands", "cve9v3j2-Hy-00505-00110855-00111102": "here i have a repulsive branch here", "cve9v3j2-Hy-00506-00111103-00111310": "but actually what i didn't mention", "cve9v3j2-Hy-00507-00111311-00111519": "before is that there's this other branch", "cve9v3j2-Hy-00508-00111520-00111775": "here which is where the impurity", "cve9v3j2-Hy-00509-00111776-00112007": "binds to a particle from the pharmacy", "cve9v3j2-Hy-00510-00112008-00112302": "and forms a molecule and eventually this", "cve9v3j2-Hy-00511-00112303-00112510": "molecule actually becomes a ground state", "cve9v3j2-Hy-00512-00112511-00112710": "here", "cve9v3j2-Hy-00513-00112711-00112966": "so at unitarity this molecule here sits", "cve9v3j2-Hy-00514-00112967-00113190": "as an excited state", "cve9v3j2-Hy-00515-00113191-00113334": "but", "cve9v3j2-Hy-00516-00113335-00113686": "but it has a larger slope", "cve9v3j2-Hy-00517-00113688-00114063": "than the ground state here right so so", "cve9v3j2-Hy-00518-00114064-00114254": "if you look at the at the change as a", "cve9v3j2-Hy-00519-00114255-00114447": "function of one on a here", "cve9v3j2-Hy-00520-00114448-00114663": "this this here has a larger slope than", "cve9v3j2-Hy-00521-00114664-00114766": "this", "cve9v3j2-Hy-00522-00114767-00114966": "and so once you go to finite temperature", "cve9v3j2-Hy-00523-00114967-00115127": "actually the reason why you're", "cve9v3j2-Hy-00524-00115128-00115327": "increasing the contact initially is that", "cve9v3j2-Hy-00525-00115328-00115534": "your ex you're", "cve9v3j2-Hy-00526-00115535-00115671": "you're seeing the effect of these", "cve9v3j2-Hy-00527-00115672-00115934": "excited states here", "cve9v3j2-Hy-00528-00115935-00116134": "and then eventually at large temperature", "cve9v3j2-Hy-00529-00116135-00116319": "your contact has to go to zero because", "cve9v3j2-Hy-00530-00116320-00116910": "you're going towards an ideal gas limit", "cve9v3j2-Hy-00531-00116911-00117047": "are there any questions about any of", "cve9v3j2-Hy-00532-00117048-00117278": "this", "cve9v3j2-Hy-00533-00117279-00117527": "yes", "cve9v3j2-Hy-00534-00117528-00117839": "what's the difference between", "cve9v3j2-Hy-00535-00117840-00118110": "this theory and just doing naive", "cve9v3j2-Hy-00536-00118111-00118351": "putting infinity functions in", "cve9v3j2-Hy-00537-00118352-00118502": "oh um", "cve9v3j2-Hy-00538-00118503-00118663": "like some people like leather or", "cve9v3j2-Hy-00539-00118664-00118790": "something oh yeah", "cve9v3j2-Hy-00540-00118791-00118951": "you can do this in terms of letter", "cve9v3j2-Hy-00541-00118952-00119166": "diagrams as well i think what people", "cve9v3j2-Hy-00542-00119167-00119375": "hadn't realized is that the concept can", "cve9v3j2-Hy-00543-00119376-00119647": "be written as an integral over the", "cve9v3j2-Hy-00544-00119648-00119863": "ejection spectral function", "cve9v3j2-Hy-00545-00119864-00119958": "uh", "cve9v3j2-Hy-00546-00119959-00120175": "where you introduce now", "cve9v3j2-Hy-00547-00120176-00120366": "the self energy in terms of ladder", "cve9v3j2-Hy-00548-00120367-00120502": "diagrams for instance but you can", "cve9v3j2-Hy-00549-00120503-00120695": "calculate it also like that", "cve9v3j2-Hy-00550-00120696-00120783": "yeah", "cve9v3j2-Hy-00551-00120783-00120951": "we found numerically actually it was", "cve9v3j2-Hy-00552-00120952-00121078": "easier to do it in a discrete", "cve9v3j2-Hy-00553-00121079-00121263": "formulation", "cve9v3j2-Hy-00554-00121264-00121454": "but and that's because of the large", "cve9v3j2-Hy-00555-00121455-00121663": "exponential tails", "cve9v3j2-Hy-00556-00121664-00121783": "in the problem", "cve9v3j2-Hy-00557-00121783-00122102": "and in the reference", "cve9v3j2-Hy-00558-00122103-00122366": "yes yes", "cve9v3j2-Hy-00559-00122367-00122814": "yeah so so that fits quite nicely here", "cve9v3j2-Hy-00560-00122815-00123502": "so that's an experiment from a few years", "cve9v3j2-Hy-00561-00123503-00123743": "um what we can also do is actually we", "cve9v3j2-Hy-00562-00123744-00123878": "can look at this here not only at", "cve9v3j2-Hy-00563-00123879-00124110": "unitarity but we can look at the", "cve9v3j2-Hy-00564-00124111-00124319": "at the temperature evolution", "cve9v3j2-Hy-00565-00124320-00124558": "as a function of interaction strength", "cve9v3j2-Hy-00566-00124559-00124766": "so what we're doing here is well here's", "cve9v3j2-Hy-00567-00124767-00124927": "the part of the free energy and here's", "cve9v3j2-Hy-00568-00124928-00125095": "the part of the contact", "cve9v3j2-Hy-00569-00125096-00125271": "and what you see here is that the free", "cve9v3j2-Hy-00570-00125272-00125566": "energy if i plot it like this here", "cve9v3j2-Hy-00571-00125567-00125766": "and it's i measured it with respect to", "cve9v3j2-Hy-00572-00125767-00126239": "the kind of bare two body binding energy", "cve9v3j2-Hy-00573-00126240-00126454": "here i i see that i have this crossing", "cve9v3j2-Hy-00574-00126455-00126710": "here which is this uh transition to this", "cve9v3j2-Hy-00575-00126711-00126895": "molecular state that i was talking about", "cve9v3j2-Hy-00576-00126896-00127007": "before", "cve9v3j2-Hy-00577-00127008-00127263": "now if i look at finer temperatures so", "cve9v3j2-Hy-00578-00127264-00127510": "this is point one here this red", "cve9v3j2-Hy-00579-00127511-00127743": "these red dots here and point two here", "cve9v3j2-Hy-00580-00127744-00128023": "is a blue line uh blue dots here i see", "cve9v3j2-Hy-00581-00128024-00128175": "that now i get something that's very", "cve9v3j2-Hy-00582-00128176-00128454": "smooth across this you can think of this", "cve9v3j2-Hy-00583-00128455-00128639": "as a single particle phase transition", "cve9v3j2-Hy-00584-00128640-00128878": "where it binds a particle", "cve9v3j2-Hy-00585-00128879-00129086": "um and actually this", "cve9v3j2-Hy-00586-00129088-00129310": "um", "cve9v3j2-Hy-00587-00129311-00129519": "you know it's difficult to see anything", "cve9v3j2-Hy-00588-00129520-00129727": "interesting happening in the free energy", "cve9v3j2-Hy-00589-00129728-00129958": "here at finer temperature but what you", "cve9v3j2-Hy-00590-00129959-00130175": "can see is actually in the contact if i", "cve9v3j2-Hy-00591-00130176-00130383": "instead plug the contact which as i said", "cve9v3j2-Hy-00592-00130383-00130614": "was a related to the derivative of the", "cve9v3j2-Hy-00593-00130615-00130734": "free energy", "cve9v3j2-Hy-00594-00130735-00130943": "then i find that here", "cve9v3j2-Hy-00595-00130944-00131247": "in this regime where i'm kind of in in", "cve9v3j2-Hy-00596-00131248-00131559": "the regime where i have deep bound pairs", "cve9v3j2-Hy-00597-00131560-00131751": "as a function of temperature the contact", "cve9v3j2-Hy-00598-00131752-00131999": "is going this way here", "cve9v3j2-Hy-00599-00132000-00132311": "so i have 0.1.2 tf temperature", "cve9v3j2-Hy-00600-00132312-00132463": "on the other hand over here the", "cve9v3j2-Hy-00601-00132464-00132678": "temperature is initially the contact is", "cve9v3j2-Hy-00602-00132679-00132919": "going up with temperature initially so", "cve9v3j2-Hy-00603-00132920-00133119": "that means that i'll have some", "cve9v3j2-Hy-00604-00133120-00133319": "non-monotonic behavior", "cve9v3j2-Hy-00605-00133320-00133711": "in this vicinity of this single particle", "cve9v3j2-Hy-00606-00133712-00133935": "phase transition here like for instance", "cve9v3j2-Hy-00607-00133936-00134175": "here i see i go from zero to point one", "cve9v3j2-Hy-00608-00134176-00134375": "to point two here", "cve9v3j2-Hy-00609-00134376-00134575": "so this non-monotonic behavior of the", "cve9v3j2-Hy-00610-00134576-00134799": "contact is actually related to this", "cve9v3j2-Hy-00611-00134800-00135007": "underlying phase transition", "cve9v3j2-Hy-00612-00135008-00135383": "of single impurity phase transition", "cve9v3j2-Hy-00613-00135384-00135583": "now the question is can you see this in", "cve9v3j2-Hy-00614-00135584-00135799": "experiment and at least so far the the", "cve9v3j2-Hy-00615-00135800-00135935": "answer is no", "cve9v3j2-Hy-00616-00135936-00136223": "so this here is an experiment from", "cve9v3j2-Hy-00617-00136224-00136519": "joao saki", "cve9v3j2-Hy-00618-00136520-00136678": "a couple of years ago", "cve9v3j2-Hy-00619-00136679-00136895": "and if you if you plot the contact here", "cve9v3j2-Hy-00620-00136896-00137127": "on a large scale here you see that", "cve9v3j2-Hy-00621-00137128-00137311": "actually this matches the theory quite", "cve9v3j2-Hy-00622-00137312-00137543": "well but now if you zoom in if you", "cve9v3j2-Hy-00623-00137544-00137759": "subtract the the part that's just coming", "cve9v3j2-Hy-00624-00137760-00137990": "from two body binding energy", "cve9v3j2-Hy-00625-00137991-00138159": "then you see that actually we really", "cve9v3j2-Hy-00626-00138160-00138390": "need to get the error bars down to", "cve9v3j2-Hy-00627-00138391-00138535": "really see if there's anything", "cve9v3j2-Hy-00628-00138536-00138943": "interesting happening", "cve9v3j2-Hy-00629-00138944-00139087": "all right", "cve9v3j2-Hy-00630-00139088-00139366": "um so now", "cve9v3j2-Hy-00631-00139367-00139559": "yes but i have time", "cve9v3j2-Hy-00632-00139560-00139775": "so now let me switch to really focusing", "cve9v3j2-Hy-00633-00139776-00140014": "on this repulsive order and branch so i", "cve9v3j2-Hy-00634-00140015-00140159": "want to focus on that both in the", "cve9v3j2-Hy-00635-00140160-00140502": "context of cold atomic acids and and", "cve9v3j2-Hy-00636-00140503-00140759": "and semiconductors so by by this", "cve9v3j2-Hy-00637-00140760-00140943": "repulsive branch i really mean this", "cve9v3j2-Hy-00638-00140944-00141127": "branch here which", "cve9v3j2-Hy-00639-00141128-00141414": "you know can in principle decay down to", "cve9v3j2-Hy-00640-00141415-00141663": "either this molecular branch or to this", "cve9v3j2-Hy-00641-00141664-00141902": "attractive polar and branch here so it's", "cve9v3j2-Hy-00642-00141903-00142127": "a mesostable state it's quite difficult", "cve9v3j2-Hy-00643-00142128-00142439": "to describe theoretically", "cve9v3j2-Hy-00644-00142440-00142551": "and", "cve9v3j2-Hy-00645-00142552-00142743": "you know", "cve9v3j2-Hy-00646-00142744-00142966": "well so it's a challenge to us theorists", "cve9v3j2-Hy-00647-00142967-00143335": "and i guess also to experimentalists", "cve9v3j2-Hy-00648-00143336-00143639": "and it's been observed both in 3d and 2d", "cve9v3j2-Hy-00649-00143640-00143845": "in various experiments", "cve9v3j2-Hy-00650-00143846-00144007": "[Music]", "cve9v3j2-Hy-00651-00144008-00144254": "and one fundamental question that that", "cve9v3j2-Hy-00652-00144255-00144407": "people have been asking about is", "cve9v3j2-Hy-00653-00144408-00144559": "actually what is the nature of the", "cve9v3j2-Hy-00654-00144560-00144743": "broadening of this repulsive hold on", "cve9v3j2-Hy-00655-00144744-00144831": "here", "cve9v3j2-Hy-00656-00144832-00145047": "is it that it decays into these lower", "cve9v3j2-Hy-00657-00145048-00145254": "energy states like this here", "cve9v3j2-Hy-00658-00145255-00145439": "is that what really describes or", "cve9v3j2-Hy-00659-00145440-00145590": "determines the force of particle", "cve9v3j2-Hy-00660-00145591-00145966": "lifetime or is it something else", "cve9v3j2-Hy-00661-00145967-00146175": "and so we went about this by", "cve9v3j2-Hy-00662-00146176-00146319": "investigating", "cve9v3j2-Hy-00663-00146320-00146511": "ravioli oscillation data", "cve9v3j2-Hy-00664-00146512-00146654": "first of all from", "cve9v3j2-Hy-00665-00146655-00146823": "the experiment that i was talking about", "cve9v3j2-Hy-00666-00146824-00147135": "before", "cve9v3j2-Hy-00667-00147136-00147326": "by scattering", "cve9v3j2-Hy-00668-00147327-00147614": "which is in a 3d lithium gas but also in", "cve9v3j2-Hy-00669-00147615-00147863": "a 2d utermium gas", "cve9v3j2-Hy-00670-00147864-00148063": "and so we did this", "cve9v3j2-Hy-00671-00148064-00148390": "variational time dependent", "cve9v3j2-Hy-00672-00148391-00148654": "method and what what you see here is", "cve9v3j2-Hy-00673-00148655-00148799": "that we can describe the ruby", "cve9v3j2-Hy-00674-00148800-00149007": "oscillations extremely well in the", "cve9v3j2-Hy-00675-00149008-00149199": "weekly interacting limit", "cve9v3j2-Hy-00676-00149200-00149390": "also as we get to stronger interactions", "cve9v3j2-Hy-00677-00149391-00149614": "we describe both the damping and the and", "cve9v3j2-Hy-00678-00149615-00149735": "the frequency", "cve9v3j2-Hy-00679-00149736-00149831": "of these", "cve9v3j2-Hy-00680-00149832-00150023": "systems here now in the extremely", "cve9v3j2-Hy-00681-00150024-00150214": "strongly interacting limit where the", "cve9v3j2-Hy-00682-00150215-00150495": "repulsive branches is just a you know", "cve9v3j2-Hy-00683-00150496-00150631": "big blob", "cve9v3j2-Hy-00684-00150632-00150711": "uh", "cve9v3j2-Hy-00685-00150712-00150887": "broad block", "cve9v3j2-Hy-00686-00150888-00151111": "then it becomes becomes quite difficult", "cve9v3j2-Hy-00687-00151112-00151199": "but", "cve9v3j2-Hy-00688-00151200-00151366": "still we get something that actually", "cve9v3j2-Hy-00689-00151367-00151575": "does not compare too badly with", "cve9v3j2-Hy-00690-00151576-00151831": "experiment", "cve9v3j2-Hy-00691-00151832-00152111": "now similarly in in 2d we we see", "cve9v3j2-Hy-00692-00152112-00152254": "something very similar where we can", "cve9v3j2-Hy-00693-00152255-00152431": "describe extremely well the ruby", "cve9v3j2-Hy-00694-00152432-00152631": "isolations both the frequency and the", "cve9v3j2-Hy-00695-00152632-00152959": "damping of the ravi oscillations and", "cve9v3j2-Hy-00696-00152960-00153166": "so that gives us confidence that we're", "cve9v3j2-Hy-00697-00153167-00153326": "actually understanding the underlying", "cve9v3j2-Hy-00698-00153327-00153535": "physical processes even though we're", "cve9v3j2-Hy-00699-00153536-00153726": "only including this one particle whole", "cve9v3j2-Hy-00700-00153727-00154047": "excitation of the media", "cve9v3j2-Hy-00701-00154048-00154302": "so now from this we can extract the", "cve9v3j2-Hy-00702-00154303-00154599": "damping of these uh of these ravi", "cve9v3j2-Hy-00703-00154600-00154719": "oscillations", "cve9v3j2-Hy-00704-00154720-00155007": "both in 2d and 3d and we do this in in", "cve9v3j2-Hy-00705-00155008-00155190": "different ways so so the experiment of", "cve9v3j2-Hy-00706-00155191-00155511": "these black dots here", "cve9v3j2-Hy-00707-00155512-00155783": "and what we see is that this experiment", "cve9v3j2-Hy-00708-00155784-00156071": "here matches extremely well with uh the", "cve9v3j2-Hy-00709-00156072-00156166": "same", "cve9v3j2-Hy-00710-00156167-00156439": "extraction of the ravi damping from our", "cve9v3j2-Hy-00711-00156440-00156719": "theory lines which is are these blue", "cve9v3j2-Hy-00712-00156720-00156878": "kind of", "cve9v3j2-Hy-00713-00156879-00157175": "simple symbols here", "cve9v3j2-Hy-00714-00157176-00157471": "and this is the case both in 2d and in", "cve9v3j2-Hy-00715-00157472-00157799": "3d although in 3d uh close to unitarity", "cve9v3j2-Hy-00716-00157800-00158283": "we start to see some some deviation", "cve9v3j2-Hy-00717-00158284-00158447": "um", "cve9v3j2-Hy-00718-00158448-00158559": "and", "cve9v3j2-Hy-00719-00158560-00158863": "more moreover this actually uh also", "cve9v3j2-Hy-00720-00158864-00159183": "matches the width of the quasi-particle", "cve9v3j2-Hy-00721-00159184-00159383": "peak calculated within the single", "cve9v3j2-Hy-00722-00159384-00159695": "particle hole yeah uh answers that i was", "cve9v3j2-Hy-00723-00159696-00159943": "talking about", "cve9v3j2-Hy-00724-00159944-00160151": "so all of these kind of methods they", "cve9v3j2-Hy-00725-00160152-00160319": "agree quite well", "cve9v3j2-Hy-00726-00160320-00160495": "with each other", "cve9v3j2-Hy-00727-00160496-00160678": "but what's important to emphasize here", "cve9v3j2-Hy-00728-00160679-00160878": "is that this theory that we've developed", "cve9v3j2-Hy-00729-00160879-00161159": "here it does not contain the decay", "cve9v3j2-Hy-00730-00161160-00161326": "channel from this repulsive branch to", "cve9v3j2-Hy-00731-00161327-00161583": "the attractive branch", "cve9v3j2-Hy-00732-00161584-00161951": "so we are only describing you know the", "cve9v3j2-Hy-00733-00161952-00162135": "impurity that's getting dressed by the", "cve9v3j2-Hy-00734-00162136-00162319": "medium but we cannot describe the", "cve9v3j2-Hy-00735-00162320-00162599": "process where it uh where it essentially", "cve9v3j2-Hy-00736-00162600-00162783": "decays to the lower branch", "cve9v3j2-Hy-00737-00162784-00162902": "because that", "cve9v3j2-Hy-00738-00162903-00163295": "requires additional particle pairs", "cve9v3j2-Hy-00739-00163296-00163566": "so if you thought that the decay rate to", "cve9v3j2-Hy-00740-00163567-00163807": "the attractive branch is the", "cve9v3j2-Hy-00741-00163808-00164071": "primary kind of damping mechanism then", "cve9v3j2-Hy-00742-00164072-00164207": "you would have thought that we shouldn't", "cve9v3j2-Hy-00743-00164208-00164439": "be able to describe the experiments", "cve9v3j2-Hy-00744-00164440-00164799": "but actually we describe it quite well", "cve9v3j2-Hy-00745-00164800-00165078": "so okay so our uh", "cve9v3j2-Hy-00746-00165079-00165278": "explanation for this and i know geo", "cve9v3j2-Hy-00747-00165279-00165590": "violently disagrees with this", "cve9v3j2-Hy-00748-00165591-00165775": "is that this here is", "cve9v3j2-Hy-00749-00165776-00165966": "an effect of what we call many body", "cve9v3j2-Hy-00750-00165967-00166278": "defacing so essentially it's because you", "cve9v3j2-Hy-00751-00166279-00166447": "know you have interactions between the", "cve9v3j2-Hy-00752-00166448-00166623": "impurity and the medium and these", "cve9v3j2-Hy-00753-00166624-00166959": "interactions push the impurity energy up", "cve9v3j2-Hy-00754-00166960-00167183": "into the 2d two body scattering", "cve9v3j2-Hy-00755-00167184-00167319": "continuum", "cve9v3j2-Hy-00756-00167320-00167535": "and now this", "cve9v3j2-Hy-00757-00167536-00167799": "essentially leads to a broadening of", "cve9v3j2-Hy-00758-00167800-00168007": "this line here so it's because you have", "cve9v3j2-Hy-00759-00168008-00168343": "a discrete line coupled to a continuum", "cve9v3j2-Hy-00760-00168344-00168526": "and we can calculate this broadening", "cve9v3j2-Hy-00761-00168527-00168726": "here", "cve9v3j2-Hy-00762-00168727-00168895": "which scales like the scattering", "cve9v3j2-Hy-00763-00168896-00169183": "negative to the fourth power", "cve9v3j2-Hy-00764-00169184-00169431": "and we can compare this with the decay", "cve9v3j2-Hy-00765-00169432-00169638": "rate of so-called three-body", "cve9v3j2-Hy-00766-00169639-00169935": "recombination processes which are known", "cve9v3j2-Hy-00767-00169936-00170135": "to scale like the scattering length to", "cve9v3j2-Hy-00768-00170136-00170287": "the sixth power", "cve9v3j2-Hy-00769-00170288-00170535": "so we see that at least at relatively", "cve9v3j2-Hy-00770-00170536-00170790": "weak interactions and up to about kfa", "cve9v3j2-Hy-00771-00170791-00171343": "equal to one we actually describe", "cve9v3j2-Hy-00772-00171344-00171543": "this process here dominates over this", "cve9v3j2-Hy-00773-00171544-00171943": "process here", "cve9v3j2-Hy-00774-00171944-00172151": "and so this really shows that", "cve9v3j2-Hy-00775-00172152-00172351": "at least the weak interactions", "cve9v3j2-Hy-00776-00172352-00172535": "collisional relaxation is not the", "cve9v3j2-Hy-00777-00172536-00172911": "dominant decay channel", "cve9v3j2-Hy-00778-00172912-00173063": "okay sorry", "cve9v3j2-Hy-00779-00173064-00173375": "i thought i had another slide in this", "cve9v3j2-Hy-00780-00173376-00173471": "um", "cve9v3j2-Hy-00781-00173472-00174087": "did you want to stop me here oh yeah", "cve9v3j2-Hy-00782-00174088-00174390": "um okay so let me just describe now some", "cve9v3j2-Hy-00783-00174391-00174614": "more recent experiments from", "cve9v3j2-Hy-00784-00174615-00174854": "from solid state where actually", "cve9v3j2-Hy-00785-00174855-00175063": "we see the opposite behavior which is", "cve9v3j2-Hy-00786-00175064-00175238": "kind of interesting so", "cve9v3j2-Hy-00787-00175239-00175383": "um", "cve9v3j2-Hy-00788-00175384-00175607": "okay so let me first describe what what", "cve9v3j2-Hy-00789-00175608-00175823": "i'm showing here", "cve9v3j2-Hy-00790-00175824-00176071": "so here once again we have an impurity", "cve9v3j2-Hy-00791-00176072-00176295": "problem in this case here it's accident", "cve9v3j2-Hy-00792-00176296-00176495": "which is immersed in a firmacy of", "cve9v3j2-Hy-00793-00176496-00176726": "electrons so in this case here is", "cve9v3j2-Hy-00794-00176727-00177023": "uh molybdenum diselemonite", "cve9v3j2-Hy-00795-00177024-00177175": "um", "cve9v3j2-Hy-00796-00177176-00177254": "and", "cve9v3j2-Hy-00797-00177255-00177551": "and in this system here uh the the the", "cve9v3j2-Hy-00798-00177552-00177878": "sample is gated so we can control of not", "cve9v3j2-Hy-00799-00177879-00178102": "we the experimental group", "cve9v3j2-Hy-00800-00178103-00178254": "of elaine lee", "cve9v3j2-Hy-00801-00178255-00178390": "they can control", "cve9v3j2-Hy-00802-00178391-00178654": "the doping in the system here so they", "cve9v3j2-Hy-00803-00178655-00178847": "can either go to positive electron", "cve9v3j2-Hy-00804-00178848-00179087": "doping here or negative electron doping", "cve9v3j2-Hy-00805-00179088-00179175": "here", "cve9v3j2-Hy-00806-00179176-00179471": "so we're focusing on this positive", "cve9v3j2-Hy-00807-00179472-00179647": "on the electron doping rather than hold", "cve9v3j2-Hy-00808-00179648-00179775": "it", "cve9v3j2-Hy-00809-00179776-00180014": "and once again so this here is", "cve9v3j2-Hy-00810-00180015-00180199": "reflecting spectra and it's actually", "cve9v3j2-Hy-00811-00180200-00180526": "very difficult to see on this collar", "cve9v3j2-Hy-00812-00180527-00180719": "on this on this projector here but you", "cve9v3j2-Hy-00813-00180720-00180895": "see again you see this", "cve9v3j2-Hy-00814-00180896-00181278": "here we just have the bare extern branch", "cve9v3j2-Hy-00815-00181279-00181495": "and now as we go to this electron doping", "cve9v3j2-Hy-00816-00181496-00181687": "we see first that there's a repulsive", "cve9v3j2-Hy-00817-00181688-00181871": "polar and branch here", "cve9v3j2-Hy-00818-00181872-00182047": "and then as we increase the doping we", "cve9v3j2-Hy-00819-00182048-00182190": "see more and more evidence of an", "cve9v3j2-Hy-00820-00182191-00182463": "attractive program here", "cve9v3j2-Hy-00821-00182464-00182543": "and", "cve9v3j2-Hy-00822-00182544-00182735": "now in this context here what we should", "cve9v3j2-Hy-00823-00182736-00183007": "think of this doping here as doing is is", "cve9v3j2-Hy-00824-00183008-00183343": "it's changing the fermi energy here", "cve9v3j2-Hy-00825-00183344-00183478": "so now", "cve9v3j2-Hy-00826-00183479-00183726": "the energy diagram looks sort of flipped", "cve9v3j2-Hy-00827-00183727-00183935": "on its head now we have energy as a", "cve9v3j2-Hy-00828-00183936-00184166": "function of fermi energy and we keep the", "cve9v3j2-Hy-00829-00184167-00184383": "interactions fixed so in cold atoms we", "cve9v3j2-Hy-00830-00184384-00184590": "always vary in the interaction strength", "cve9v3j2-Hy-00831-00184591-00184783": "here we are instead varying the doping", "cve9v3j2-Hy-00832-00184784-00184911": "level", "cve9v3j2-Hy-00833-00184912-00185078": "and now again we get this repulsor", "cve9v3j2-Hy-00834-00185079-00185302": "pulled on and it can potentially decay", "cve9v3j2-Hy-00835-00185303-00185478": "to the attractive holder", "cve9v3j2-Hy-00836-00185479-00185654": "right", "cve9v3j2-Hy-00837-00185655-00185790": "can you can you", "cve9v3j2-Hy-00838-00185791-00186102": "sorry this is yes it's super new to me", "cve9v3j2-Hy-00839-00186103-00186295": "can you what does the picture reflect", "cve9v3j2-Hy-00840-00186296-00186447": "and how do i get these lights to be", "cve9v3j2-Hy-00841-00186448-00186599": "maybe it's also the projector there is", "cve9v3j2-Hy-00842-00186600-00186790": "the project i've seen so there's a", "cve9v3j2-Hy-00843-00186791-00187007": "there's a white block here", "cve9v3j2-Hy-00844-00187008-00187247": "but it's weaker than this here um but", "cve9v3j2-Hy-00845-00187248-00187447": "it's very difficult to see all right now", "cve9v3j2-Hy-00846-00187448-00187575": "we get okay", "cve9v3j2-Hy-00847-00187576-00188887": "yeah so", "cve9v3j2-Hy-00848-00188888-00189126": "yes so there again you see it's kind of", "cve9v3j2-Hy-00849-00189127-00189326": "following it right here but it actually", "cve9v3j2-Hy-00850-00189327-00189471": "very quickly disappears so the", "cve9v3j2-Hy-00851-00189472-00189735": "repository like i said it becomes very", "cve9v3j2-Hy-00852-00189736-00189919": "broad and essentially the peak", "cve9v3j2-Hy-00853-00189920-00190199": "disappears already here and this is what", "cve9v3j2-Hy-00854-00190200-00190495": "the axes are so this is done how is this", "cve9v3j2-Hy-00855-00190496-00190671": "done experimentally", "cve9v3j2-Hy-00856-00190672-00190983": "um so this is reflective spectra so so", "cve9v3j2-Hy-00857-00190984-00191390": "you take your 2d material you gate it", "cve9v3j2-Hy-00858-00191391-00191702": "to to have a fixed doping in the system", "cve9v3j2-Hy-00859-00191703-00191959": "and and then you shine a laser on it and", "cve9v3j2-Hy-00860-00191960-00192143": "you look at essentially what gets", "cve9v3j2-Hy-00861-00192144-00192390": "transmitted what gets reflected so what", "cve9v3j2-Hy-00862-00192391-00192559": "is a fraction of the light that gets", "cve9v3j2-Hy-00863-00192560-00192671": "reflected", "cve9v3j2-Hy-00864-00192672-00192863": "from the sample and this gives you an", "cve9v3j2-Hy-00865-00192864-00193047": "indication of what is the absorption of", "cve9v3j2-Hy-00866-00193048-00193471": "the sample", "cve9v3j2-Hy-00867-00193472-00193623": "so if you have a", "cve9v3j2-Hy-00868-00193624-00193926": "cut along the horizontal axis", "cve9v3j2-Hy-00869-00193927-00194207": "you will see at least two peaks one for", "cve9v3j2-Hy-00870-00194208-00194311": "the factor", "cve9v3j2-Hy-00871-00194312-00194575": "yes yes so a cut here would show this", "cve9v3j2-Hy-00872-00194576-00194878": "peak here and a much broader kind of", "cve9v3j2-Hy-00873-00194879-00195238": "peak here yes okay but that's when the", "cve9v3j2-Hy-00874-00195239-00195326": "main", "cve9v3j2-Hy-00875-00195327-00195623": "axe donkey goes away then these two", "cve9v3j2-Hy-00876-00195624-00195935": "shows up yes yes so the main exit peak", "cve9v3j2-Hy-00877-00195936-00196119": "is just that's uh in the absence of", "cve9v3j2-Hy-00878-00196120-00196471": "doping here and so that's very broad uh", "cve9v3j2-Hy-00879-00196472-00196750": "very bright and now here you know you", "cve9v3j2-Hy-00880-00196751-00196943": "really get this transfer spectral weight", "cve9v3j2-Hy-00881-00196944-00197159": "from the repulsive to the attractive", "cve9v3j2-Hy-00882-00197160-00197263": "folder", "cve9v3j2-Hy-00883-00197264-00197463": "but this is really just to characterize", "cve9v3j2-Hy-00884-00197464-00197631": "to see that these polar and branches are", "cve9v3j2-Hy-00885-00197632-00197814": "there this is not the main experimental", "cve9v3j2-Hy-00886-00197815-00198111": "result so let me maybe let me get go to", "cve9v3j2-Hy-00887-00198112-00198335": "the main experimental result", "cve9v3j2-Hy-00888-00198336-00198495": "so what they're actually doing in this", "cve9v3j2-Hy-00889-00198496-00198678": "experiment here is this four-way mixing", "cve9v3j2-Hy-00890-00198679-00198883": "type", "cve9v3j2-Hy-00891-00198884-00199126": "experiment so they they do this", "cve9v3j2-Hy-00892-00199127-00199254": "two-dimensional", "cve9v3j2-Hy-00893-00199255-00199519": "coherent type of spectroscopy", "cve9v3j2-Hy-00894-00199520-00199695": "where they essentially what they have is", "cve9v3j2-Hy-00895-00199696-00199983": "they have three different pulses here", "cve9v3j2-Hy-00896-00199984-00200087": "uh", "cve9v3j2-Hy-00897-00200088-00200350": "will you know distinct momentum and", "cve9v3j2-Hy-00898-00200351-00200550": "frequencies um", "cve9v3j2-Hy-00899-00200551-00200775": "and now they can measure", "cve9v3j2-Hy-00900-00200776-00200959": "up you know you can think of this here", "cve9v3j2-Hy-00901-00200960-00201254": "as a fourth wave but they they measure a", "cve9v3j2-Hy-00902-00201255-00201502": "particular combination of these", "cve9v3j2-Hy-00903-00201503-00201726": "of these pulses so if this here has", "cve9v3j2-Hy-00904-00201727-00202087": "momentum k1 k2 k3 then they can for", "cve9v3j2-Hy-00905-00202088-00202295": "instance measure at the position of the", "cve9v3j2-Hy-00906-00202296-00202711": "momentum minus k1 plus k2 plus k3", "cve9v3j2-Hy-00907-00202712-00202983": "and so this gives you know one", "cve9v3j2-Hy-00908-00202984-00203335": "let's say counter rotating term in your", "cve9v3j2-Hy-00909-00203336-00203583": "frequency and two rotating terms in the", "cve9v3j2-Hy-00910-00203584-00203766": "frequencies", "cve9v3j2-Hy-00911-00203767-00203926": "so essentially", "cve9v3j2-Hy-00912-00203927-00204278": "this allows you to pick out specific", "cve9v3j2-Hy-00913-00204279-00204535": "channels that are contributing to to a", "cve9v3j2-Hy-00914-00204536-00204695": "signal", "cve9v3j2-Hy-00915-00204696-00204958": "so you have you know", "cve9v3j2-Hy-00916-00204959-00205134": "if you have three pulses and they both", "cve9v3j2-Hy-00917-00205135-00205431": "have you know um", "cve9v3j2-Hy-00918-00205432-00205671": "co-rotating and counter-rotating part", "cve9v3j2-Hy-00919-00205671-00205831": "you have eight different possibilities", "cve9v3j2-Hy-00920-00205832-00205998": "but you can pick out just one of them in", "cve9v3j2-Hy-00921-00206000-00206255": "the experiment", "cve9v3j2-Hy-00922-00206256-00206462": "the nice thing about this here is it", "cve9v3j2-Hy-00923-00206463-00206655": "gives you access to", "cve9v3j2-Hy-00924-00206656-00206879": "these now two-dimensional spectra", "cve9v3j2-Hy-00925-00206880-00207031": "and these are really", "cve9v3j2-Hy-00926-00207032-00207390": "this is really beyond linear response so", "cve9v3j2-Hy-00927-00207391-00207566": "on the spectra here what you do is you", "cve9v3j2-Hy-00928-00207567-00207758": "fourier transform the time between the", "cve9v3j2-Hy-00929-00207759-00207903": "first two", "cve9v3j2-Hy-00930-00207904-00208134": "pulses and the time between the third", "cve9v3j2-Hy-00931-00208135-00208375": "pulse and the and the measurement", "cve9v3j2-Hy-00932-00208376-00208566": "and", "cve9v3j2-Hy-00933-00208567-00208855": "in the simplest kind of analysis you you", "cve9v3j2-Hy-00934-00208856-00209142": "can you can think of of this axis here", "cve9v3j2-Hy-00935-00209144-00209390": "as the absorption energy which is this", "cve9v3j2-Hy-00936-00209391-00209614": "corresponding to this time here this", "cve9v3j2-Hy-00937-00209615-00209871": "time is kept fixed and this time here is", "cve9v3j2-Hy-00938-00209871-00209975": "a", "cve9v3j2-Hy-00939-00209976-00210167": "is fourier transform to the emission", "cve9v3j2-Hy-00940-00210167-00210310": "energy", "cve9v3j2-Hy-00941-00210311-00210471": "so", "cve9v3j2-Hy-00942-00210471-00210639": "and then you can do this at different", "cve9v3j2-Hy-00943-00210640-00210879": "voltages so you can do it for instance", "cve9v3j2-Hy-00944-00210880-00211127": "with a zero vaulted a zero volt where", "cve9v3j2-Hy-00945-00211128-00211279": "you're here where you just have the", "cve9v3j2-Hy-00946-00211280-00211415": "exits on peak", "cve9v3j2-Hy-00947-00211416-00211606": "and indeed we see that we are absorbing", "cve9v3j2-Hy-00948-00211607-00211887": "and emitting at the excellent peak", "cve9v3j2-Hy-00949-00211888-00212071": "but now you can start increasing the", "cve9v3j2-Hy-00950-00212071-00212294": "doping in the system", "cve9v3j2-Hy-00951-00212296-00212479": "and you see these other peaks kind of", "cve9v3j2-Hy-00952-00212480-00212639": "appearing", "cve9v3j2-Hy-00953-00212640-00212910": "so for instance at 0.7 volts here", "cve9v3j2-Hy-00954-00212911-00213079": "you should see this", "cve9v3j2-Hy-00955-00213080-00213351": "repulsive polaroid peak here", "cve9v3j2-Hy-00956-00213352-00213598": "and indeed what you what you see if you", "cve9v3j2-Hy-00957-00213600-00213846": "analyze the the peak shape here you see", "cve9v3j2-Hy-00958-00213848-00214158": "that it's shifted from this accident", "cve9v3j2-Hy-00959-00214159-00214367": "bare exits on peak here", "cve9v3j2-Hy-00960-00214367-00214655": "so this is this is a repulsive polaron", "cve9v3j2-Hy-00961-00214656-00214951": "and indeed you also see very weak", "cve9v3j2-Hy-00962-00214952-00215198": "weakly you see this attractive polarized", "cve9v3j2-Hy-00963-00215200-00215406": "peak here", "cve9v3j2-Hy-00964-00215407-00215734": "and now you can increase the doping here", "cve9v3j2-Hy-00965-00215735-00215903": "now as you increase the doping this", "cve9v3j2-Hy-00966-00215904-00216175": "repulsive polaron completely disappears", "cve9v3j2-Hy-00967-00216176-00216398": "and indeed this peak here is gone", "cve9v3j2-Hy-00968-00216400-00216582": "right and now we only have the", "cve9v3j2-Hy-00969-00216583-00216767": "attractive polar", "cve9v3j2-Hy-00970-00216767-00216982": "and if you increase", "cve9v3j2-Hy-00971-00216983-00217175": "the doping even more than even this", "cve9v3j2-Hy-00972-00217176-00217367": "attractive holder on here becomes very", "cve9v3j2-Hy-00973-00217367-00217494": "broad and", "cve9v3j2-Hy-00974-00217496-00217846": "difficult to characterize", "cve9v3j2-Hy-00975-00217848-00218023": "um", "cve9v3j2-Hy-00976-00218023-00218255": "but okay so so what this gives us access", "cve9v3j2-Hy-00977-00218256-00218455": "to is first of all the energies of these", "cve9v3j2-Hy-00978-00218456-00218663": "systems here but it also gives us access", "cve9v3j2-Hy-00979-00218664-00218775": "to actually", "cve9v3j2-Hy-00980-00218776-00218998": "the lifetime broadening of this", "cve9v3j2-Hy-00981-00219000-00219142": "because the lifetime broadening is", "cve9v3j2-Hy-00982-00219144-00219310": "related to now the", "cve9v3j2-Hy-00983-00219311-00219719": "width of the signal along this diagonal", "cve9v3j2-Hy-00984-00219719-00219958": "here", "cve9v3j2-Hy-00985-00219959-00220158": "and so if you um", "cve9v3j2-Hy-00986-00220159-00220327": "now what you can do is you can take your", "cve9v3j2-Hy-00987-00220328-00220606": "signal here and you can you can fit the", "cve9v3j2-Hy-00988-00220607-00220815": "shape of this uh of a signal for", "cve9v3j2-Hy-00989-00220816-00221063": "instance this is a diagonal cut through", "cve9v3j2-Hy-00990-00221064-00221303": "the repulsive border and peak and what", "cve9v3j2-Hy-00991-00221304-00221534": "you can find then is the the peak", "cve9v3j2-Hy-00992-00221535-00221742": "position and the width", "cve9v3j2-Hy-00993-00221744-00221903": "and so this gives us access to the", "cve9v3j2-Hy-00994-00221904-00222175": "repulsive polarized energy and", "cve9v3j2-Hy-00995-00222176-00222375": "lifetime broad", "cve9v3j2-Hy-00996-00222376-00222479": "okay", "cve9v3j2-Hy-00997-00222480-00222631": "and you can do of course the same for", "cve9v3j2-Hy-00998-00222632-00222910": "the attractive polaron", "cve9v3j2-Hy-00999-00222911-00223110": "and and the results kind of in bare", "cve9v3j2-Hy-01000-00223111-00223246": "parameters", "cve9v3j2-Hy-01001-00223248-00223510": "uh are these ones here so what what you", "cve9v3j2-Hy-01002-00223511-00223846": "see is that the repulsive polar on here", "cve9v3j2-Hy-01003-00223848-00224055": "here we just have like a baseline here", "cve9v3j2-Hy-01004-00224056-00224271": "that's when it's just purely exotonic", "cve9v3j2-Hy-01005-00224271-00224471": "but now as we hit", "cve9v3j2-Hy-01006-00224471-00224631": "a certain voltage", "cve9v3j2-Hy-01007-00224632-00224863": "we start to dope the system and indeed", "cve9v3j2-Hy-01008-00224864-00225094": "we see that the repulsive holder and", "cve9v3j2-Hy-01009-00225096-00225406": "width grows very very rapidly", "cve9v3j2-Hy-01010-00225407-00225646": "whereas the attractive holder and width", "cve9v3j2-Hy-01011-00225648-00225934": "stays fairly constant until something", "cve9v3j2-Hy-01012-00225935-00226127": "happens that we honestly still don't", "cve9v3j2-Hy-01013-00226128-00226463": "quite understand but we have some ideas", "cve9v3j2-Hy-01014-00226464-00226582": "um", "cve9v3j2-Hy-01015-00226583-00226855": "but essentially so this shows again", "cve9v3j2-Hy-01016-00226856-00227119": "the attractive polaron is is the ground", "cve9v3j2-Hy-01017-00227119-00227279": "state in the system and so we would", "cve9v3j2-Hy-01018-00227280-00227527": "expect that it does not broaden with", "cve9v3j2-Hy-01019-00227528-00227751": "doping and indeed we see that it stays", "cve9v3j2-Hy-01020-00227752-00228031": "fairly constantly", "cve9v3j2-Hy-01021-00228032-00228215": "likewise the energies we see that the", "cve9v3j2-Hy-01022-00228216-00228406": "repulsive polaron actually if you", "cve9v3j2-Hy-01023-00228407-00228615": "analyze this data here you see that it", "cve9v3j2-Hy-01024-00228616-00228742": "has this", "cve9v3j2-Hy-01025-00228744-00229015": "it goes relatively linearly which is the", "cve9v3j2-Hy-01026-00229016-00229303": "line that we had on the previous", "cve9v3j2-Hy-01027-00229304-00229527": "on the reflectance data and we also have", "cve9v3j2-Hy-01028-00229528-00229879": "this attractive polar here", "cve9v3j2-Hy-01029-00229880-00230015": "now", "cve9v3j2-Hy-01030-00230016-00230142": "there are many reasons why the", "cve9v3j2-Hy-01031-00230144-00230327": "attractive polar and can start to kind", "cve9v3j2-Hy-01032-00230328-00230406": "of", "cve9v3j2-Hy-01033-00230407-00230615": "move up because you can get effects like", "cve9v3j2-Hy-01034-00230616-00230782": "band gap renormalization in these", "cve9v3j2-Hy-01035-00230783-00230991": "systems here so actually the best", "cve9v3j2-Hy-01036-00230992-00231327": "measure of polar and physics is not to", "cve9v3j2-Hy-01037-00231328-00231615": "look at the at the energies themselves", "cve9v3j2-Hy-01038-00231616-00231855": "but the difference between the energies", "cve9v3j2-Hy-01039-00231856-00231958": "and if you", "cve9v3j2-Hy-01040-00231959-00232319": "now plot that as a function of doping", "cve9v3j2-Hy-01041-00232319-00232527": "then you find that it actually grows", "cve9v3j2-Hy-01042-00232528-00232782": "like uh", "cve9v3j2-Hy-01043-00232783-00233071": "it's essentially three half times a year", "cve9v3j2-Hy-01044-00233071-00233271": "somehow we didn't write that here", "cve9v3j2-Hy-01045-00233271-00233510": "um and that's what the theory predicts", "cve9v3j2-Hy-01046-00233511-00233719": "so we find an extremely good agreement", "cve9v3j2-Hy-01047-00233719-00233839": "here", "cve9v3j2-Hy-01048-00233840-00233991": "and that's we don't have any fitting", "cve9v3j2-Hy-01049-00233992-00234206": "parameters in the theory here we just we", "cve9v3j2-Hy-01050-00234207-00234406": "just do this kind of uh variational", "cve9v3j2-Hy-01051-00234407-00234663": "theory and it just comes out to to fit", "cve9v3j2-Hy-01052-00234664-00234855": "there are no fitting parameters that are", "cve9v3j2-Hy-01053-00234856-00235031": "specifically related to this we just", "cve9v3j2-Hy-01054-00235032-00235263": "take the fermi energy the masses these", "cve9v3j2-Hy-01055-00235264-00235446": "kind of things put them in and out comes", "cve9v3j2-Hy-01056-00235448-00235615": "this line", "cve9v3j2-Hy-01057-00235616-00235806": "we can also look at the oscillator", "cve9v3j2-Hy-01058-00235807-00236039": "strength which is is the residue in the", "cve9v3j2-Hy-01059-00236040-00236294": "system and we find that the repulsive", "cve9v3j2-Hy-01060-00236296-00236527": "polaron residue and attractive polar", "cve9v3j2-Hy-01061-00236528-00236863": "residues here behave essentially like", "cve9v3j2-Hy-01062-00236864-00237063": "you know in the in the theory", "cve9v3j2-Hy-01063-00237064-00237310": "so essentially this peak here", "cve9v3j2-Hy-01064-00237311-00237503": "the weight is transferred from the", "cve9v3j2-Hy-01065-00237504-00237703": "repulsive branch to the attractive", "cve9v3j2-Hy-01066-00237704-00238055": "branch here as we increase though", "cve9v3j2-Hy-01067-00238056-00238231": "the only place where we don't find good", "cve9v3j2-Hy-01068-00238232-00238439": "agreement with the theory is for the for", "cve9v3j2-Hy-01069-00238440-00238703": "the width which is kind of a mystery", "cve9v3j2-Hy-01070-00238704-00238894": "because i was just arguing that we find", "cve9v3j2-Hy-01071-00238896-00239071": "excellent agreement for the repulsive", "cve9v3j2-Hy-01072-00239071-00239271": "polar and width in the case of cold", "cve9v3j2-Hy-01073-00239271-00239479": "atoms so actually i should say this that", "cve9v3j2-Hy-01074-00239480-00239806": "purple line here is our theory", "cve9v3j2-Hy-01075-00239807-00240071": "um so this was kind of a mystery", "cve9v3j2-Hy-01076-00240071-00240303": "um because like i said we had excellent", "cve9v3j2-Hy-01077-00240304-00240510": "agreement for the repulsive holder", "cve9v3j2-Hy-01078-00240511-00240882": "called atomic gas so what's going", "cve9v3j2-Hy-01079-00240883-00241215": "on yeah so that's our new and improved", "cve9v3j2-Hy-01080-00241216-00241367": "theory", "cve9v3j2-Hy-01081-00241367-00241542": "that i'll discuss now", "cve9v3j2-Hy-01082-00241544-00241687": "um", "cve9v3j2-Hy-01083-00241688-00241758": "so", "cve9v3j2-Hy-01084-00241759-00241975": "in the cold atomic gas", "cve9v3j2-Hy-01085-00241976-00242158": "one of the reasons why we had this eight", "cve9v3j2-Hy-01086-00242159-00242358": "to the sixth behavior of the three-body", "cve9v3j2-Hy-01087-00242359-00242551": "recombination lower", "cve9v3j2-Hy-01088-00242552-00242646": "levels", "cve9v3j2-Hy-01089-00242648-00242942": "was because we it necessarily involves", "cve9v3j2-Hy-01090-00242944-00243142": "two identical fermions", "cve9v3j2-Hy-01091-00243144-00243398": "and so this", "cve9v3j2-Hy-01092-00243400-00243719": "means that this process is suppressed", "cve9v3j2-Hy-01093-00243719-00243951": "but in in the semiconductor case", "cve9v3j2-Hy-01094-00243952-00244142": "actually what we do is", "cve9v3j2-Hy-01095-00244144-00244358": "uh or what the experimentalists do is", "cve9v3j2-Hy-01096-00244359-00244567": "that they they excite the exercise in", "cve9v3j2-Hy-01097-00244567-00244663": "one", "cve9v3j2-Hy-01098-00244664-00244927": "so-called valley in momentum space", "cve9v3j2-Hy-01099-00244928-00245142": "and these", "cve9v3j2-Hy-01100-00245144-00245391": "electron hole excitations address this", "cve9v3j2-Hy-01101-00245392-00245591": "exoton here are primarily in the", "cve9v3j2-Hy-01102-00245592-00245782": "opposite value", "cve9v3j2-Hy-01103-00245783-00245982": "and this sort of process here is", "cve9v3j2-Hy-01104-00245983-00246175": "suppressed because these involve", "cve9v3j2-Hy-01105-00246176-00246487": "identical permians", "cve9v3j2-Hy-01106-00246488-00246663": "but now we can still have three body", "cve9v3j2-Hy-01107-00246664-00246942": "recombination where essentially this", "cve9v3j2-Hy-01108-00246944-00247103": "process here", "cve9v3j2-Hy-01109-00247104-00247406": "you go from the repulsive branch by", "cve9v3j2-Hy-01110-00247407-00247687": "exciting a particle hole pair in this", "cve9v3j2-Hy-01111-00247688-00248006": "valley here", "cve9v3j2-Hy-01112-00248007-00248230": "uh and and going down to the attractive", "cve9v3j2-Hy-01113-00248231-00248398": "polaroid branch", "cve9v3j2-Hy-01114-00248400-00248598": "so we can estimate the rate at which", "cve9v3j2-Hy-01115-00248600-00248839": "this happens using just a simple kind of", "cve9v3j2-Hy-01116-00248840-00249071": "fermi's golden rule calculation", "cve9v3j2-Hy-01117-00249071-00249310": "and actually the final result here that", "cve9v3j2-Hy-01118-00249311-00249655": "we find fits within a factor two so it's", "cve9v3j2-Hy-01119-00249656-00249871": "it has a factor of two too much but i", "cve9v3j2-Hy-01120-00249871-00250063": "mean this is just a permis golden rule", "cve9v3j2-Hy-01121-00250064-00250382": "back at the end of the calculation so", "cve9v3j2-Hy-01122-00250383-00250575": "so we think that this", "cve9v3j2-Hy-01123-00250576-00250734": "you know this is actually this is", "cve9v3j2-Hy-01124-00250735-00250958": "evidence this is actually", "cve9v3j2-Hy-01125-00250959-00251334": "physics related to the two values so in", "cve9v3j2-Hy-01126-00251335-00251487": "other words", "cve9v3j2-Hy-01127-00251488-00251751": "because we have dressing now", "cve9v3j2-Hy-01128-00251752-00251958": "we have the possibility of of exciting", "cve9v3j2-Hy-01129-00251959-00252142": "particular whole pairs here", "cve9v3j2-Hy-01130-00252144-00252342": "actually this changes this power of the", "cve9v3j2-Hy-01131-00252344-00252558": "repulsive attractive polar and decay", "cve9v3j2-Hy-01132-00252559-00252710": "from", "cve9v3j2-Hy-01133-00252711-00253015": "this power here which would be if if", "cve9v3j2-Hy-01134-00253016-00253223": "i did three body recombination involving", "cve9v3j2-Hy-01135-00253223-00253367": "this value here", "cve9v3j2-Hy-01136-00253367-00253639": "to this power here", "cve9v3j2-Hy-01137-00253640-00253727": "and this", "cve9v3j2-Hy-01138-00253728-00253982": "theory fits quite well", "cve9v3j2-Hy-01139-00253983-00254103": "so i don't know", "cve9v3j2-Hy-01140-00254104-00254310": "if i have more time actually because i", "cve9v3j2-Hy-01141-00254311-00254646": "also wanted to talk about interactions", "cve9v3j2-Hy-01142-00254648-00254846": "if i spend some more minutes for sure", "cve9v3j2-Hy-01143-00254848-00255071": "okay okay so let me just", "cve9v3j2-Hy-01144-00255071-00255255": "spend a little bit of time", "cve9v3j2-Hy-01145-00255256-00255510": "talking about another experiment by jeff", "cve9v3j2-Hy-01146-00255511-00255710": "davis at swinburne", "cve9v3j2-Hy-01147-00255711-00255998": "uh so this", "cve9v3j2-Hy-01148-00256000-00256246": "uh kind of i want to change gears a", "cve9v3j2-Hy-01149-00256248-00256575": "little bit", "cve9v3j2-Hy-01150-00256576-00256751": "and talk about interactions between", "cve9v3j2-Hy-01151-00256752-00256975": "attractive polarons", "cve9v3j2-Hy-01152-00256976-00257287": "so this material here is a tungsten dye", "cve9v3j2-Hy-01153-00257288-00257551": "sulfide and it's quite an interesting", "cve9v3j2-Hy-01154-00257552-00257734": "material because it has a very", "cve9v3j2-Hy-01155-00257735-00257958": "intriguing band structure", "cve9v3j2-Hy-01156-00257959-00258127": "so let me just explain", "cve9v3j2-Hy-01157-00258128-00258398": "so all the all the bright exits in this", "cve9v3j2-Hy-01158-00258400-00258630": "system here they involve", "cve9v3j2-Hy-01159-00258631-00258855": "this upper band here upper conduction", "cve9v3j2-Hy-01160-00258856-00258942": "band", "cve9v3j2-Hy-01161-00258944-00259046": "so i have", "cve9v3j2-Hy-01162-00259048-00259223": "you know bright exotherms here bright", "cve9v3j2-Hy-01163-00259223-00259391": "axis from here", "cve9v3j2-Hy-01164-00259392-00259575": "etc so i have two different bright", "cve9v3j2-Hy-01165-00259576-00259742": "exotics and they involve the upper", "cve9v3j2-Hy-01166-00259744-00259958": "conduction band", "cve9v3j2-Hy-01167-00259959-00260175": "now when i start to dope the system i", "cve9v3j2-Hy-01168-00260176-00260391": "will dope the system in the lower", "cve9v3j2-Hy-01169-00260392-00260639": "conduction bands here or here", "cve9v3j2-Hy-01170-00260640-00260830": "so that's this block here or this block", "cve9v3j2-Hy-01171-00260831-00261030": "here", "cve9v3j2-Hy-01172-00261031-00261375": "now because of this fine structure", "cve9v3j2-Hy-01173-00261376-00261630": "of the band structure i actually i have", "cve9v3j2-Hy-01174-00261631-00261815": "different possible", "cve9v3j2-Hy-01175-00261816-00261991": "triangles in the system i have four", "cve9v3j2-Hy-01176-00261992-00262271": "different three body bound states", "cve9v3j2-Hy-01177-00262272-00262503": "so i can form a fine state like bound", "cve9v3j2-Hy-01178-00262504-00262727": "state like this here which is a sainted", "cve9v3j2-Hy-01179-00262728-00262982": "so-called singular triad it involves the", "cve9v3j2-Hy-01180-00262983-00263175": "spin-off exercising which is this red", "cve9v3j2-Hy-01181-00263176-00263430": "guy here and a spin down electron from", "cve9v3j2-Hy-01182-00263431-00263639": "this furnace again", "cve9v3j2-Hy-01183-00263640-00263871": "likewise i can form the opposite single", "cve9v3j2-Hy-01184-00263872-00264071": "triangle but i can also form this", "cve9v3j2-Hy-01185-00264072-00264303": "triplet triangle here which involves", "cve9v3j2-Hy-01186-00264304-00264527": "three electrons of", "cve9v3j2-Hy-01187-00264528-00264727": "three particles", "cve9v3j2-Hy-01188-00264728-00265006": "two electrons with the same spin here", "cve9v3j2-Hy-01189-00265007-00265223": "and it has a slightly smaller binding", "cve9v3j2-Hy-01190-00265224-00265447": "energy here", "cve9v3j2-Hy-01191-00265448-00265639": "so so this is kind of interesting i have", "cve9v3j2-Hy-01192-00265640-00265830": "four different three body bound states", "cve9v3j2-Hy-01193-00265831-00266095": "and so i should have also related", "cve9v3j2-Hy-01194-00266096-00266319": "several different attractive polarons in", "cve9v3j2-Hy-01195-00266320-00266463": "this system", "cve9v3j2-Hy-01196-00266464-00266575": "so", "cve9v3j2-Hy-01197-00266576-00266863": "in this experiment likewise they do this", "cve9v3j2-Hy-01198-00266864-00266967": "2d", "cve9v3j2-Hy-01199-00266968-00267199": "spectroscopy so we have the absorption", "cve9v3j2-Hy-01200-00267200-00267582": "here we have the repo the emission here", "cve9v3j2-Hy-01201-00267583-00267847": "we have a repulsive polar on here", "cve9v3j2-Hy-01202-00267848-00268047": "we have an attractive polar on here and", "cve9v3j2-Hy-01203-00268048-00268247": "indeed if you look at this attractive", "cve9v3j2-Hy-01204-00268248-00268406": "polar and peak here", "cve9v3j2-Hy-01205-00268407-00268558": "you see that it has quite a lot of", "cve9v3j2-Hy-01206-00268559-00268734": "structure there are all these different", "cve9v3j2-Hy-01207-00268735-00268934": "blocks here", "cve9v3j2-Hy-01208-00268935-00269110": "so we want to try and analyze what's", "cve9v3j2-Hy-01209-00269111-00269310": "happening here", "cve9v3j2-Hy-01210-00269311-00269519": "um", "cve9v3j2-Hy-01211-00269520-00269727": "okay and it turns out that these", "cve9v3j2-Hy-01212-00269728-00269879": "different blocks they're actually", "cve9v3j2-Hy-01213-00269880-00270239": "related to interactions between polarons", "cve9v3j2-Hy-01214-00270240-00270519": "and the interactions work as follows um", "cve9v3j2-Hy-01215-00270520-00270830": "so what they can do is so th this", "cve9v3j2-Hy-01216-00270831-00271063": "this experiment here was all by will", "cve9v3j2-Hy-01217-00271064-00271343": "using linearly polarized light but now", "cve9v3j2-Hy-01218-00271344-00271479": "you can do", "cve9v3j2-Hy-01219-00271480-00271758": "circularly polarized so you can probe", "cve9v3j2-Hy-01220-00271759-00272039": "either this exit on here or this exit on", "cve9v3j2-Hy-01221-00272040-00272310": "here", "cve9v3j2-Hy-01222-00272311-00272647": "so now um", "cve9v3j2-Hy-01223-00272648-00273006": "so here if if you if you excite two", "cve9v3j2-Hy-01224-00273007-00273343": "accidents of the same spin here", "cve9v3j2-Hy-01225-00273344-00273551": "it turns out", "cve9v3j2-Hy-01226-00273552-00273663": "um", "cve9v3j2-Hy-01227-00273664-00273991": "okay i i should make one point first", "cve9v3j2-Hy-01228-00273992-00274167": "in these multi-dimensional", "cve9v3j2-Hy-01229-00274168-00274447": "spectroscopies you only see a signal if", "cve9v3j2-Hy-01230-00274448-00274606": "you have interactions between the", "cve9v3j2-Hy-01231-00274607-00274806": "different particles you can show that if", "cve9v3j2-Hy-01232-00274807-00274975": "you don't have interactions there's no", "cve9v3j2-Hy-01233-00274976-00275119": "signal", "cve9v3j2-Hy-01234-00275120-00275358": "um so that's one of the really nice", "cve9v3j2-Hy-01235-00275359-00275519": "things about these multi-dimensional", "cve9v3j2-Hy-01236-00275520-00275703": "spectroscopies is actually they're", "cve9v3j2-Hy-01237-00275704-00275855": "always evidence of some kind of", "cve9v3j2-Hy-01238-00275856-00276055": "interactions in this system", "cve9v3j2-Hy-01239-00276056-00276279": "and here what we see is that if i have", "cve9v3j2-Hy-01240-00276280-00276534": "two accidents of the same spin i only", "cve9v3j2-Hy-01241-00276535-00276791": "see a signal on the diagonal here", "cve9v3j2-Hy-01242-00276792-00276903": "okay", "cve9v3j2-Hy-01243-00276904-00277167": "and that's a sign that i only have a tr", "cve9v3j2-Hy-01244-00277168-00277503": "have interactions between these kind of", "cve9v3j2-Hy-01245-00277504-00277710": "three-body bound states involving a", "cve9v3j2-Hy-01246-00277711-00277903": "spin-off exerton and a spin-down", "cve9v3j2-Hy-01247-00277904-00278079": "electron", "cve9v3j2-Hy-01248-00278080-00278239": "two identical", "cve9v3j2-Hy-01249-00278240-00278479": "uh three-party states all", "cve9v3j2-Hy-01250-00278480-00278687": "equivalently between the triangles and", "cve9v3j2-Hy-01251-00278688-00278855": "the reason why there's only one block", "cve9v3j2-Hy-01252-00278856-00279015": "here is that we have inhomogeneous", "cve9v3j2-Hy-01253-00279016-00279191": "broadening that kind of merges the two", "cve9v3j2-Hy-01254-00279192-00279479": "peaks", "cve9v3j2-Hy-01255-00279480-00279647": "and this is quite well carried out in", "cve9v3j2-Hy-01256-00279648-00279895": "the simulation", "cve9v3j2-Hy-01257-00279896-00280119": "likewise if if we now do the experiment", "cve9v3j2-Hy-01258-00280120-00280382": "where we do opposite spins or in the", "cve9v3j2-Hy-01259-00280383-00280582": "system so we really do a spin result", "cve9v3j2-Hy-01260-00280583-00280799": "measurement then we see interactions", "cve9v3j2-Hy-01261-00280800-00280895": "between", "cve9v3j2-Hy-01262-00280896-00281047": "these guys here", "cve9v3j2-Hy-01263-00281048-00281263": "so now we excite for instance has been", "cve9v3j2-Hy-01264-00281264-00281510": "down exercise and the spinoff exeter and", "cve9v3j2-Hy-01265-00281511-00281830": "we see that they only interact if", "cve9v3j2-Hy-01266-00281831-00282071": "if the if the polarons that we form the", "cve9v3j2-Hy-01267-00282072-00282287": "attractive polarizers that we found they", "cve9v3j2-Hy-01268-00282288-00282495": "share the same electron here", "cve9v3j2-Hy-01269-00282496-00282647": "and we don't have anything here and", "cve9v3j2-Hy-01270-00282648-00282815": "indeed we don't have anything on the", "cve9v3j2-Hy-01271-00282816-00283119": "diagonal here and once again this is", "cve9v3j2-Hy-01272-00283120-00283375": "carried out by the simulation", "cve9v3j2-Hy-01273-00283376-00283599": "so let me just explain briefly what this", "cve9v3j2-Hy-01274-00283600-00283823": "what the theory does here", "cve9v3j2-Hy-01275-00283824-00284095": "what we are assuming is that let me let", "cve9v3j2-Hy-01276-00284096-00284223": "me first", "cve9v3j2-Hy-01277-00284224-00284503": "look at this situation here so if i have", "cve9v3j2-Hy-01278-00284504-00284806": "two exotons here that are dressed", "cve9v3j2-Hy-01279-00284807-00284951": "i have my two different attractive", "cve9v3j2-Hy-01280-00284952-00285063": "polaroids", "cve9v3j2-Hy-01281-00285064-00285263": "um and they're addressed by two", "cve9v3j2-Hy-01282-00285264-00285519": "different vermices so this is stressed", "cve9v3j2-Hy-01283-00285520-00285655": "by electrons", "cve9v3j2-Hy-01284-00285656-00285823": "in the same spin-up pharmacy and this", "cve9v3j2-Hy-01285-00285824-00285982": "one is stressed by electrons in the spin", "cve9v3j2-Hy-01286-00285983-00286167": "down frequency i don't have any", "cve9v3j2-Hy-01287-00286168-00286295": "interference between them they're", "cve9v3j2-Hy-01288-00286296-00286510": "non-interacting and so i don't see a", "cve9v3j2-Hy-01289-00286511-00286719": "signal related to this", "cve9v3j2-Hy-01290-00286720-00286927": "but now if these two exercises they try", "cve9v3j2-Hy-01291-00286928-00287095": "to dress themselves by the same", "cve9v3j2-Hy-01292-00287096-00287382": "electrons then this electron here can", "cve9v3j2-Hy-01293-00287383-00287591": "only kind of interact with one of them", "cve9v3j2-Hy-01294-00287592-00287767": "it's not available to interact with the", "cve9v3j2-Hy-01295-00287768-00287967": "other so it's a sort of phase-based", "cve9v3j2-Hy-01296-00287968-00288110": "filling effect", "cve9v3j2-Hy-01297-00288111-00288351": "um that leads to interactions between", "cve9v3j2-Hy-01298-00288352-00288479": "these guys", "cve9v3j2-Hy-01299-00288480-00288758": "and so we see that we really see that in", "cve9v3j2-Hy-01300-00288759-00288999": "the simulations and in the experiment", "cve9v3j2-Hy-01301-00289000-00289182": "now in the experiment we also see these", "cve9v3j2-Hy-01302-00289183-00289382": "two additional blocks here and they are", "cve9v3j2-Hy-01303-00289383-00289558": "actually related to an attractive", "cve9v3j2-Hy-01304-00289559-00290023": "bipolaron state", "cve9v3j2-Hy-01305-00290024-00290206": "okay", "cve9v3j2-Hy-01306-00290207-00290327": "so", "cve9v3j2-Hy-01307-00290328-00290463": "um", "cve9v3j2-Hy-01308-00290464-00290654": "so this face-based filling argument is", "cve9v3j2-Hy-01309-00290655-00290879": "essentially that you know some some", "cve9v3j2-Hy-01310-00290880-00291319": "operators cannot exist more than once", "cve9v3j2-Hy-01311-00291320-00291830": "um okay let me just maybe skip this uh", "cve9v3j2-Hy-01312-00291831-00292063": "so okay so i'll just mention that we", "cve9v3j2-Hy-01313-00292064-00292271": "also saw these two additional peaks here", "cve9v3j2-Hy-01314-00292272-00292430": "they they are actually related to", "cve9v3j2-Hy-01315-00292431-00292679": "extremely tightly bound states between", "cve9v3j2-Hy-01316-00292680-00292975": "two polarons so it's two exotons sharing", "cve9v3j2-Hy-01317-00292976-00293303": "one at one electron in a bound state", "cve9v3j2-Hy-01318-00293304-00293591": "uh like a three body bound state here", "cve9v3j2-Hy-01319-00293592-00293815": "and and we can see that that this is the", "cve9v3j2-Hy-01320-00293816-00294095": "case because of uh some pathway analysis", "cve9v3j2-Hy-01321-00294096-00294327": "that maybe i don't want to go into", "cve9v3j2-Hy-01322-00294328-00294606": "okay so let me just conclude here so", "cve9v3j2-Hy-01323-00294607-00294758": "i've discussed how you can probe the", "cve9v3j2-Hy-01324-00294759-00295047": "physics of the fermi polaron using", "cve9v3j2-Hy-01325-00295048-00295279": "for instance rf spectroscopy or", "cve9v3j2-Hy-01326-00295280-00295447": "dynamical methods like graphic", "cve9v3j2-Hy-01327-00295448-00295623": "oscillations and how you can learn", "cve9v3j2-Hy-01328-00295624-00295758": "something about the nature of the", "cve9v3j2-Hy-01329-00295759-00296023": "polaron from this", "cve9v3j2-Hy-01330-00296024-00296206": "i've talked about you know how this", "cve9v3j2-Hy-01331-00296207-00296454": "temperature dependence can signal the", "cve9v3j2-Hy-01332-00296455-00296558": "underlying", "cve9v3j2-Hy-01333-00296559-00296767": "single impurity transition which is kind", "cve9v3j2-Hy-01334-00296768-00297006": "of interesting", "cve9v3j2-Hy-01335-00297007-00297182": "and has not really been done an", "cve9v3j2-Hy-01336-00297183-00297391": "experiment yet", "cve9v3j2-Hy-01337-00297392-00297615": "at least not close to the transition", "cve9v3j2-Hy-01338-00297616-00297645": "um", "cve9v3j2-Hy-01339-00297646-00297758": "[Music]", "cve9v3j2-Hy-01340-00297759-00297967": "and i've talked about how this repulsive", "cve9v3j2-Hy-01341-00297968-00298239": "branch in the concept of cold atoms is", "cve9v3j2-Hy-01342-00298240-00298495": "dominated by this many body defacing", "cve9v3j2-Hy-01343-00298496-00298727": "whereas in the case of the", "cve9v3j2-Hy-01344-00298728-00298951": "of the 2d semiconductors it's dominated", "cve9v3j2-Hy-01345-00298952-00299143": "instead by this second", "cve9v3j2-Hy-01346-00299144-00299254": "valley", "cve9v3j2-Hy-01347-00299255-00299430": "and then finally i've mentioned some", "cve9v3j2-Hy-01348-00299431-00299663": "very recent results on polar and polar", "cve9v3j2-Hy-01349-00299664-00299958": "interactions so i think i'll just", "cve9v3j2-Hy-01350-00299959-00300334": "i should also go to the slide here so um", "cve9v3j2-Hy-01351-00300335-00300543": "so this involved collaboration with a", "cve9v3j2-Hy-01352-00300544-00300710": "lot of experiments", "cve9v3j2-Hy-01353-00300711-00300887": "both at lens", "cve9v3j2-Hy-01354-00300888-00301271": "francesco and mateo at lmu", "cve9v3j2-Hy-01355-00301272-00301430": "nelson and simon", "cve9v3j2-Hy-01356-00301431-00301567": "and", "cve9v3j2-Hy-01357-00301568-00301782": "the recent semiconductor experiments are", "cve9v3j2-Hy-01358-00301783-00301991": "carried out by elaine lee and her group", "cve9v3j2-Hy-01359-00301992-00302230": "and by jeff davis", "cve9v3j2-Hy-01360-00302231-00302495": "and also this has involved a lot of", "cve9v3j2-Hy-01361-00302496-00302679": "people admonish", "cve9v3j2-Hy-01362-00302680-00302919": "the student hayden", "cve9v3j2-Hy-01363-00302920-00303263": "a few postdocs waysia and jerry", "cve9v3j2-Hy-01364-00303264-00303582": "and and also it's involved another", "cve9v3j2-Hy-01365-00303583-00303863": "well another faculty metrium philippine", "cve9v3j2-Hy-01366-00303864-00304119": "and of course also mira so", "cve9v3j2-Hy-01367-00304120-00304555": "let me thank you all for your attention"}}, {"audio_id": "cvDkLyn2MSu", "text": {"cvDkLyn2MSu-00000-00000000-00000299": "you have remind any artist that you want", "cvDkLyn2MSu-00001-00000300-00000599": "to feature or do collaboration with for", "cvDkLyn2MSu-00002-00000600-00000928": "now I think it's a Miss bear huh I mean", "cvDkLyn2MSu-00003-00000930-00001495": "it's better I want to feature music yeah", "cvDkLyn2MSu-00004-00001496-00003403": "former artist miss Ben yeah", "cvDkLyn2MSu-00005-00003404-00003785": "about radio station", "cvDkLyn2MSu-00006-00003786-00004049": "hope you have a radio station that will", "cvDkLyn2MSu-00007-00004050-00004372": "be starting to say Channel", "cvDkLyn2MSu-00008-00004373-00005017": "our music industry", "cvDkLyn2MSu-00009-00005018-00005375": "former Aries", "cvDkLyn2MSu-00010-00005376-00005825": "we are very very stupid man", "cvDkLyn2MSu-00011-00005826-00006101": "you are very very very stupid useless", "cvDkLyn2MSu-00012-00006102-00006227": "man", "cvDkLyn2MSu-00013-00006228-00007217": "Francis", "cvDkLyn2MSu-00014-00007218-00007642": "who the hell do you think you are", "cvDkLyn2MSu-00015-00007643-00007955": "cool", "cvDkLyn2MSu-00016-00007956-00008063": "today", "cvDkLyn2MSu-00017-00008064-00008522": "my dreams", "cvDkLyn2MSu-00018-00008523-00009637": "[Applause]", "cvDkLyn2MSu-00019-00009638-00016315": "why do you still think say we are ready", "cvDkLyn2MSu-00020-00016316-00019255": "foreign", "cvDkLyn2MSu-00021-00019256-00019589": "do you have in mind any artist that you", "cvDkLyn2MSu-00022-00019590-00019841": "want to feature or do collaboration with", "cvDkLyn2MSu-00023-00019842-00020177": "and for now I think it's a Miss bear huh", "cvDkLyn2MSu-00024-00020178-00020375": "it feels better I want to feature in", "cvDkLyn2MSu-00025-00020376-00020472": "this day", "cvDkLyn2MSu-00026-00020473-00020827": "Miss Bear yeah", "cvDkLyn2MSu-00027-00020828-00021235": "former artist Miss Bell yeah you know", "cvDkLyn2MSu-00028-00021236-00021485": "yeah but she did great we have to learn", "cvDkLyn2MSu-00029-00021486-00021713": "how to celebrate people", "cvDkLyn2MSu-00030-00021714-00021953": "okay she don't have to go before you say", "cvDkLyn2MSu-00031-00021954-00022157": "you started saying that oh yeah she did", "cvDkLyn2MSu-00032-00022158-00022408": "this she's alive do you have remind any", "cvDkLyn2MSu-00033-00022409-00022649": "artist that you want to feature or do", "cvDkLyn2MSu-00034-00022650-00022780": "collaboration with", "cvDkLyn2MSu-00035-00022781-00023122": "and for now I think he's a Miss bear huh", "cvDkLyn2MSu-00036-00023123-00023428": "it's better I want to feature music that", "cvDkLyn2MSu-00037-00023429-00023772": "song Miss Bear yeah", "cvDkLyn2MSu-00038-00023773-00024186": "former artist miss Ben yeah you know", "cvDkLyn2MSu-00039-00024187-00024430": "yeah but she did great we have to learn", "cvDkLyn2MSu-00040-00024431-00024653": "how to celebrate people", "cvDkLyn2MSu-00041-00024654-00024893": "okay she don't have to go before you say", "cvDkLyn2MSu-00042-00024894-00025097": "you started saying that oh yeah she did", "cvDkLyn2MSu-00043-00025098-00025300": "this she's alive I will see another", "cvDkLyn2MSu-00044-00025301-00025939": "video", "cvDkLyn2MSu-00045-00025939-00031552": "on Instagram Facebook pages foreign", "cvDkLyn2MSu-00046-00031554-00035140": "foreign", "cvDkLyn2MSu-00047-00035141-00035405": "hope you have a radio station that will", "cvDkLyn2MSu-00048-00035406-00035729": "be starting to say Channel", "cvDkLyn2MSu-00049-00035730-00036373": "our music industry", "cvDkLyn2MSu-00050-00036374-00036731": "former Aries", "cvDkLyn2MSu-00051-00036732-00037174": "we are very very stupid man", "cvDkLyn2MSu-00052-00037175-00037457": "you are very very very stupid useless", "cvDkLyn2MSu-00053-00037458-00037915": "man", "cvDkLyn2MSu-00054-00037916-00038124": "friends", "cvDkLyn2MSu-00055-00038125-00038573": "radio presenters", "cvDkLyn2MSu-00056-00038574-00038999": "who the hell do you think you are", "cvDkLyn2MSu-00057-00039000-00039305": "cool", "cvDkLyn2MSu-00058-00039306-00039876": "today", "cvDkLyn2MSu-00059-00039877-00040993": "[Applause]", "cvDkLyn2MSu-00060-00040994-00041893": "why do you still think say we are ready", "cvDkLyn2MSu-00061-00041894-00042155": "do you still think in your miserable", "cvDkLyn2MSu-00062-00042156-00042377": "life no you are still a radio presenter", "cvDkLyn2MSu-00063-00042378-00042718": "in Ghana that is a no no no if you still", "cvDkLyn2MSu-00064-00042719-00043027": "think you are a radio presenter in Ghana", "cvDkLyn2MSu-00065-00043028-00043301": "you are deceiving yourself let me tell", "cvDkLyn2MSu-00066-00043302-00043445": "you something", "cvDkLyn2MSu-00067-00043446-00044146": "remember industry number 12 13 years ago", "cvDkLyn2MSu-00068-00044147-00044417": "we'll be having trouble with your power", "cvDkLyn2MSu-00069-00044418-00044657": "Santana", "cvDkLyn2MSu-00070-00044658-00044933": "beside because what are they snitch and", "cvDkLyn2MSu-00071-00044934-00045145": "a hypocrite", "cvDkLyn2MSu-00072-00045146-00045473": "deliveries number one", "cvDkLyn2MSu-00073-00045474-00046295": "Industries", "cvDkLyn2MSu-00074-00046296-00047057": "hypocrites", "cvDkLyn2MSu-00075-00047058-00047423": "are you will probably responsible for", "cvDkLyn2MSu-00076-00047424-00047680": "your formal radio presenter and I always", "cvDkLyn2MSu-00077-00047681-00047801": "find myself", "cvDkLyn2MSu-00078-00047802-00048337": "as a radio presenter", "cvDkLyn2MSu-00079-00048338-00048557": "put it baby", "cvDkLyn2MSu-00080-00048558-00050195": "foreign", "cvDkLyn2MSu-00081-00050196-00052876": "foreign", "cvDkLyn2MSu-00082-00052877-00053957": "foreign", "cvDkLyn2MSu-00083-00053958-00057263": "foreign", "cvDkLyn2MSu-00084-00057264-00057779": "Santana", "cvDkLyn2MSu-00085-00057779-00060113": "it is", "cvDkLyn2MSu-00086-00060114-00061403": "foreign", "cvDkLyn2MSu-00087-00061404-00061613": "what is wrong with you", "cvDkLyn2MSu-00088-00061614-00061775": "to tell you the truth you are losing", "cvDkLyn2MSu-00089-00061776-00062026": "your credibility in this country", "cvDkLyn2MSu-00090-00062027-00062387": "I'll be able to attend a page boy follow", "cvDkLyn2MSu-00091-00062388-00062729": "back you are losing your credibility in", "cvDkLyn2MSu-00092-00062729-00062963": "this country be careful", "cvDkLyn2MSu-00093-00062964-00063976": "everybody", "cvDkLyn2MSu-00094-00063977-00066923": "um", "cvDkLyn2MSu-00095-00066924-00070025": "foreign", "cvDkLyn2MSu-00096-00070026-00073103": "foreign", "cvDkLyn2MSu-00097-00073104-00076043": "foreign", "cvDkLyn2MSu-00098-00076044-00077123": "[Music]", "cvDkLyn2MSu-00099-00077124-00077476": "one minute", "cvDkLyn2MSu-00100-00077477-00077603": "oh", "cvDkLyn2MSu-00101-00077604-00078191": "my God you don't want money on me", "cvDkLyn2MSu-00102-00078192-00078521": "ah tap tap scent", "cvDkLyn2MSu-00103-00078522-00080975": "says", "cvDkLyn2MSu-00104-00080976-00081190": "foreign", "cvDkLyn2MSu-00105-00081191-00081278": "[Music]", "cvDkLyn2MSu-00106-00081279-00081622": "[Applause]", "cvDkLyn2MSu-00107-00081623-00082219": "[Music]"}}, {"audio_id": "cvJ0kaAR-4E", "text": {"cvJ0kaAR-4E-00000-00000032-00000303": "people say stupid people neither forgive", "cvJ0kaAR-4E-00001-00000304-00000399": "nor forget", "cvJ0kaAR-4E-00002-00000400-00000663": "others say naive people forgive and", "cvJ0kaAR-4E-00003-00000664-00000751": "forget", "cvJ0kaAR-4E-00004-00000752-00001039": "and some say wise people forgive but", "cvJ0kaAR-4E-00005-00001040-00002161": "never forget", "cvJ0kaAR-4E-00006-00002162-00002655": "[Music]", "cvJ0kaAR-4E-00007-00002656-00002799": "hello guys and welcome back to my", "cvJ0kaAR-4E-00008-00002800-00002991": "channel my name is sami j and i'm trying", "cvJ0kaAR-4E-00009-00002992-00003206": "to impact one life one video", "cvJ0kaAR-4E-00010-00003207-00003463": "at a time so today i want to talk about", "cvJ0kaAR-4E-00011-00003464-00003551": "forgiveness", "cvJ0kaAR-4E-00012-00003552-00003863": "most importantly some lessons i had to", "cvJ0kaAR-4E-00013-00003864-00003927": "learn", "cvJ0kaAR-4E-00014-00003928-00004231": "through forgiven people say that", "cvJ0kaAR-4E-00015-00004232-00004431": "it takes a strong person to say i'm", "cvJ0kaAR-4E-00016-00004432-00004679": "sorry but it takes an even stronger", "cvJ0kaAR-4E-00017-00004680-00004767": "person", "cvJ0kaAR-4E-00018-00004768-00005086": "to forgive i realized that", "cvJ0kaAR-4E-00019-00005087-00005438": "words like i'm sorry i love you", "cvJ0kaAR-4E-00020-00005439-00005663": "i forgive you are some of the hardest", "cvJ0kaAR-4E-00021-00005664-00005767": "words to say", "cvJ0kaAR-4E-00022-00005768-00006127": "why because the moment we say them", "cvJ0kaAR-4E-00023-00006128-00006399": "we strip ourselves off of our defenses", "cvJ0kaAR-4E-00024-00006400-00006534": "while vulnerable", "cvJ0kaAR-4E-00025-00006536-00006734": "and since we as humans we hate being", "cvJ0kaAR-4E-00026-00006736-00006839": "vulnerable", "cvJ0kaAR-4E-00027-00006840-00007063": "because we always want to be in control", "cvJ0kaAR-4E-00028-00007064-00007246": "we always want to be in charge", "cvJ0kaAR-4E-00029-00007247-00007495": "sometimes we hold on we hold on to", "cvJ0kaAR-4E-00030-00007495-00007639": "unforgiveness like", "cvJ0kaAR-4E-00031-00007640-00007903": "i'm the one who has to forgive so i'm", "cvJ0kaAR-4E-00032-00007904-00008023": "the person in control", "cvJ0kaAR-4E-00033-00008023-00008255": "and we think while keeping those people", "cvJ0kaAR-4E-00034-00008256-00008383": "in captivity", "cvJ0kaAR-4E-00035-00008384-00008623": "but the people who are captives are", "cvJ0kaAR-4E-00036-00008624-00008839": "ourselves because we're walking around", "cvJ0kaAR-4E-00037-00008840-00009135": "with all this pain or this hurt and", "cvJ0kaAR-4E-00038-00009136-00009278": "thinking the other person", "cvJ0kaAR-4E-00039-00009279-00009478": "is suffering sometimes they don't even", "cvJ0kaAR-4E-00040-00009479-00009671": "suffer sometimes they don't even", "cvJ0kaAR-4E-00041-00009672-00009951": "ask us for forgiveness so what happens", "cvJ0kaAR-4E-00042-00009952-00010151": "during that period do we just keep being", "cvJ0kaAR-4E-00043-00010152-00010214": "sad", "cvJ0kaAR-4E-00044-00010215-00010478": "and just be heavy because of all the", "cvJ0kaAR-4E-00045-00010479-00010646": "pain while carrying around", "cvJ0kaAR-4E-00046-00010647-00010927": "people say stupid people need to forgive", "cvJ0kaAR-4E-00047-00010928-00011014": "not forget", "cvJ0kaAR-4E-00048-00011015-00011278": "others say naive people forgive and", "cvJ0kaAR-4E-00049-00011279-00011374": "forget", "cvJ0kaAR-4E-00050-00011375-00011655": "and some say wise people forgive but", "cvJ0kaAR-4E-00051-00011656-00011767": "never forget", "cvJ0kaAR-4E-00052-00011768-00011967": "but my question is is it real", "cvJ0kaAR-4E-00053-00011968-00012070": "forgiveness", "cvJ0kaAR-4E-00054-00012071-00012263": "if at the end of the day you always have", "cvJ0kaAR-4E-00055-00012264-00012438": "what they did to you at the back of your", "cvJ0kaAR-4E-00056-00012439-00012495": "mind", "cvJ0kaAR-4E-00057-00012496-00012710": "anticipating waiting for them to make", "cvJ0kaAR-4E-00058-00012711-00012919": "the slightest mistake to remind them of", "cvJ0kaAR-4E-00059-00012919-00013007": "what they did", "cvJ0kaAR-4E-00060-00013008-00013238": "or to prove a point like to say people", "cvJ0kaAR-4E-00061-00013240-00013351": "don't change", "cvJ0kaAR-4E-00062-00013352-00013583": "is it real forgiveness if you say one", "cvJ0kaAR-4E-00063-00013584-00013679": "thing today", "cvJ0kaAR-4E-00064-00013680-00013903": "and tomorrow your actions are different", "cvJ0kaAR-4E-00065-00013904-00014063": "is it real forgiveness", "cvJ0kaAR-4E-00066-00014063-00014294": "if at the end of the day neither you or", "cvJ0kaAR-4E-00067-00014295-00014463": "the person who hurts you", "cvJ0kaAR-4E-00068-00014463-00014686": "are at peace after everything has been", "cvJ0kaAR-4E-00069-00014687-00014863": "said and done", "cvJ0kaAR-4E-00070-00014863-00015022": "looking back over the years i realized", "cvJ0kaAR-4E-00071-00015023-00015175": "that i was a cough person", "cvJ0kaAR-4E-00072-00015176-00015535": "who either forgave completely i moved on", "cvJ0kaAR-4E-00073-00015536-00015743": "or i pretended like everything was fine", "cvJ0kaAR-4E-00074-00015744-00015975": "until i had a nervous breakdown", "cvJ0kaAR-4E-00075-00015976-00016199": "and everything came crashing down why", "cvJ0kaAR-4E-00076-00016200-00016479": "because i buttoned my feelings so much", "cvJ0kaAR-4E-00077-00016480-00016686": "and i was unable to see really what was", "cvJ0kaAR-4E-00078-00016687-00016863": "on my heart", "cvJ0kaAR-4E-00079-00016864-00017071": "sometimes i would feel almost unworthy", "cvJ0kaAR-4E-00080-00017072-00017311": "or like a fool for trusting people", "cvJ0kaAR-4E-00081-00017312-00017583": "i would build wealth around myself just", "cvJ0kaAR-4E-00082-00017584-00017799": "blocking people out", "cvJ0kaAR-4E-00083-00017800-00018127": "hiding and just isolating myself because", "cvJ0kaAR-4E-00084-00018128-00018391": "no i wanted to hide i was hurt so i'm", "cvJ0kaAR-4E-00085-00018392-00018558": "not going to open up to people again i'm", "cvJ0kaAR-4E-00086-00018559-00018719": "not going to do this i'm not going to do", "cvJ0kaAR-4E-00087-00018720-00018775": "that", "cvJ0kaAR-4E-00088-00018776-00018983": "and i just had to realize that when it", "cvJ0kaAR-4E-00089-00018984-00019135": "comes to forgiveness it's not something", "cvJ0kaAR-4E-00090-00019136-00019279": "that happens in the day", "cvJ0kaAR-4E-00091-00019280-00019463": "it doesn't just happen like that in the", "cvJ0kaAR-4E-00092-00019464-00019583": "slap of fingers", "cvJ0kaAR-4E-00093-00019584-00019807": "it takes a lot of strength takes a lot", "cvJ0kaAR-4E-00094-00019808-00019903": "of patience", "cvJ0kaAR-4E-00095-00019904-00020319": "understanding self-awareness love", "cvJ0kaAR-4E-00096-00020320-00020639": "so through all my process of just on", "cvJ0kaAR-4E-00097-00020640-00020822": "learning and learning what forgiveness", "cvJ0kaAR-4E-00098-00020823-00021167": "is all about this is what it taught me", "cvJ0kaAR-4E-00099-00021168-00021503": "when you forgive your at peace for those", "cvJ0kaAR-4E-00100-00021504-00021614": "people who", "cvJ0kaAR-4E-00101-00021615-00021750": "maybe you have someone in your heart", "cvJ0kaAR-4E-00102-00021751-00021967": "right now and that person did something", "cvJ0kaAR-4E-00103-00021968-00022063": "to you and you're", "cvJ0kaAR-4E-00104-00022064-00022222": "not wanting you're not willing or if", "cvJ0kaAR-4E-00105-00022223-00022399": "it's hard for you to forgive", "cvJ0kaAR-4E-00106-00022400-00022614": "are you at peace right now you sleep", "cvJ0kaAR-4E-00107-00022615-00022871": "well at night is your conscience okay", "cvJ0kaAR-4E-00108-00022872-00023014": "and i'm sure your answer is going to be", "cvJ0kaAR-4E-00109-00023015-00023319": "no why because", "cvJ0kaAR-4E-00110-00023320-00023535": "it's hard it's heavy to carry people", "cvJ0kaAR-4E-00111-00023536-00023686": "around it's heavy", "cvJ0kaAR-4E-00112-00023687-00023942": "to carry these thoughts of hurt these", "cvJ0kaAR-4E-00113-00023943-00023999": "thoughts of", "cvJ0kaAR-4E-00114-00024000-00024255": "pain these thoughts of hatred around", "cvJ0kaAR-4E-00115-00024256-00024367": "sometimes we feel like", "cvJ0kaAR-4E-00116-00024368-00024527": "yes mother wants empowered because what", "cvJ0kaAR-4E-00117-00024528-00024678": "it wants to forgive they may ask for", "cvJ0kaAR-4E-00118-00024679-00024791": "forgiveness but", "cvJ0kaAR-4E-00119-00024792-00025039": "we since we have the answer we have that", "cvJ0kaAR-4E-00120-00025040-00025239": "part to say yes i forgive you", "cvJ0kaAR-4E-00121-00025240-00025542": "we feel like we are the ones in control", "cvJ0kaAR-4E-00122-00025543-00025727": "when the truth is we are the ones in", "cvJ0kaAR-4E-00123-00025727-00025943": "cages who are the ones in bondages", "cvJ0kaAR-4E-00124-00025944-00026118": "it's like drinking poison and expecting", "cvJ0kaAR-4E-00125-00026119-00026262": "the other person to die", "cvJ0kaAR-4E-00126-00026263-00026479": "and the truth is sometimes people will", "cvJ0kaAR-4E-00127-00026480-00026679": "or will not ask for forgiveness", "cvJ0kaAR-4E-00128-00026680-00026951": "so what do you do what do you do during", "cvJ0kaAR-4E-00129-00026952-00027031": "that period", "cvJ0kaAR-4E-00130-00027032-00027431": "do you just stay unhealthy do you stay", "cvJ0kaAR-4E-00131-00027432-00027718": "angry do you just stay unhappy i'm sure", "cvJ0kaAR-4E-00132-00027719-00027870": "you don't want that", "cvJ0kaAR-4E-00133-00027872-00028111": "so forgiveness is being at peace", "cvJ0kaAR-4E-00134-00028112-00028311": "forgiveness is letting go", "cvJ0kaAR-4E-00135-00028312-00028470": "you have to understand that it's not", "cvJ0kaAR-4E-00136-00028472-00028662": "even about them", "cvJ0kaAR-4E-00137-00028663-00028831": "it's about you it's about your", "cvJ0kaAR-4E-00138-00028832-00028967": "well-being it's about", "cvJ0kaAR-4E-00139-00028968-00029302": "you being happy you'll be okay so learn", "cvJ0kaAR-4E-00140-00029304-00029487": "to forgive it's hard", "cvJ0kaAR-4E-00141-00029488-00029783": "take as much time as you need but", "cvJ0kaAR-4E-00142-00029783-00029999": "there's nothing more soothing", "cvJ0kaAR-4E-00143-00030000-00030295": "more healthy than letting go of all that", "cvJ0kaAR-4E-00144-00030295-00030343": "anger", "cvJ0kaAR-4E-00145-00030344-00030590": "of all that pain and all that hurt and", "cvJ0kaAR-4E-00146-00030591-00030767": "freeing yourself", "cvJ0kaAR-4E-00147-00030768-00030999": "another thing forgiveness taught me is", "cvJ0kaAR-4E-00148-00031000-00031095": "love", "cvJ0kaAR-4E-00149-00031095-00031367": "this is what that says until you've seen", "cvJ0kaAR-4E-00150-00031368-00031431": "someone's", "cvJ0kaAR-4E-00151-00031432-00031735": "darkness you don't really know them and", "cvJ0kaAR-4E-00152-00031736-00032023": "until you forgiven someone's darkness", "cvJ0kaAR-4E-00153-00032024-00032255": "then you don't really know what love is", "cvJ0kaAR-4E-00154-00032256-00032574": "and it resonates so much with me because", "cvJ0kaAR-4E-00155-00032575-00032790": "it's so true you don't really know", "cvJ0kaAR-4E-00156-00032791-00032943": "someone until you've seen their dark", "cvJ0kaAR-4E-00157-00032944-00033135": "side until you've seen their ugly parts", "cvJ0kaAR-4E-00158-00033136-00033223": "until you've", "cvJ0kaAR-4E-00159-00033224-00033399": "known about their past and everything", "cvJ0kaAR-4E-00160-00033400-00033599": "they've done because we're not all", "cvJ0kaAR-4E-00161-00033600-00033807": "happy you are not all jolly angel of", "cvJ0kaAR-4E-00162-00033808-00033959": "y'all and nice", "cvJ0kaAR-4E-00163-00033960-00034167": "we've all done some bad things that we", "cvJ0kaAR-4E-00164-00034168-00034302": "don't want to expose we don't want to", "cvJ0kaAR-4E-00165-00034303-00034487": "show people", "cvJ0kaAR-4E-00166-00034488-00034662": "and you've not really known love you've", "cvJ0kaAR-4E-00167-00034663-00034839": "not truly known love", "cvJ0kaAR-4E-00168-00034840-00035046": "until you've seen those dark things", "cvJ0kaAR-4E-00169-00035047-00035239": "you've seen those ugly things", "cvJ0kaAR-4E-00170-00035240-00035415": "and you walk past them and you still", "cvJ0kaAR-4E-00171-00035416-00035599": "choose to love people", "cvJ0kaAR-4E-00172-00035600-00036079": "forgiveness really is an act of love", "cvJ0kaAR-4E-00173-00036080-00036351": "yes they hurt you yes it's been four", "cvJ0kaAR-4E-00174-00036352-00036630": "years the experience was horrible", "cvJ0kaAR-4E-00175-00036631-00036871": "you forgive one because you love", "cvJ0kaAR-4E-00176-00036872-00036935": "yourself", "cvJ0kaAR-4E-00177-00036936-00037246": "enough to not be the person who is", "cvJ0kaAR-4E-00178-00037247-00037423": "damaging because you holding on to", "cvJ0kaAR-4E-00179-00037424-00037511": "unforgiveness", "cvJ0kaAR-4E-00180-00037512-00037655": "you're damaging yourself you're", "cvJ0kaAR-4E-00181-00037656-00037871": "destroying yourself you love yourself", "cvJ0kaAR-4E-00182-00037872-00037959": "enough", "cvJ0kaAR-4E-00183-00037960-00038262": "to not want to be held in captive and", "cvJ0kaAR-4E-00184-00038263-00038399": "it's also a sign that you love the", "cvJ0kaAR-4E-00185-00038400-00038487": "person", "cvJ0kaAR-4E-00186-00038488-00038679": "the person is not their mistakes their", "cvJ0kaAR-4E-00187-00038680-00038855": "mistakes don't define them", "cvJ0kaAR-4E-00188-00038856-00039055": "yes it can happen maybe it's who they", "cvJ0kaAR-4E-00189-00039056-00039159": "are", "cvJ0kaAR-4E-00190-00039160-00039502": "but you choose to love and by loving", "cvJ0kaAR-4E-00191-00039503-00039695": "you're letting go", "cvJ0kaAR-4E-00192-00039696-00039918": "and sometimes we're so quick you know to", "cvJ0kaAR-4E-00193-00039919-00040135": "chant love is patient love is kind but", "cvJ0kaAR-4E-00194-00040136-00040383": "we're very very slow to practice it", "cvJ0kaAR-4E-00195-00040384-00040687": "really forgiveness is about love", "cvJ0kaAR-4E-00196-00040688-00040951": "loving yourself loving the other person", "cvJ0kaAR-4E-00197-00040952-00041167": "and choosing to live in harmony", "cvJ0kaAR-4E-00198-00041168-00041471": "in peace with yourself first", "cvJ0kaAR-4E-00199-00041472-00041655": "another thing forgiveness taught me is", "cvJ0kaAR-4E-00200-00041656-00041895": "that your words and your actions", "cvJ0kaAR-4E-00201-00041896-00042111": "have to go together you can say you've", "cvJ0kaAR-4E-00202-00042112-00042239": "forgiven someone", "cvJ0kaAR-4E-00203-00042240-00042518": "and you constantly keep reminding them", "cvJ0kaAR-4E-00204-00042519-00042639": "of what they did", "cvJ0kaAR-4E-00205-00042640-00042846": "you can say you've forgiven someone and", "cvJ0kaAR-4E-00206-00042847-00043046": "you're constantly on guard", "cvJ0kaAR-4E-00207-00043047-00043255": "waiting for the slightest opportunity", "cvJ0kaAR-4E-00208-00043256-00043358": "for them to", "cvJ0kaAR-4E-00209-00043359-00043590": "feel and to remind them and to prove", "cvJ0kaAR-4E-00210-00043591-00043862": "them wrong or to bash them or to just", "cvJ0kaAR-4E-00211-00043863-00044111": "make them feel bad about it people don't", "cvJ0kaAR-4E-00212-00044112-00044223": "change overnight", "cvJ0kaAR-4E-00213-00044224-00044390": "and forgiveness too does not happen", "cvJ0kaAR-4E-00214-00044391-00044527": "overnight", "cvJ0kaAR-4E-00215-00044528-00044855": "but when you say you forgiven then do so", "cvJ0kaAR-4E-00216-00044856-00045127": "if you need time say you need time but", "cvJ0kaAR-4E-00217-00045128-00045287": "no one wants to keep being reminded of", "cvJ0kaAR-4E-00218-00045288-00045374": "that past", "cvJ0kaAR-4E-00219-00045375-00045535": "no one wants to keep being reminded of", "cvJ0kaAR-4E-00220-00045536-00045718": "the things they've done no one wants to", "cvJ0kaAR-4E-00221-00045719-00045911": "constantly live in the past", "cvJ0kaAR-4E-00222-00045912-00046215": "so if it's hard take the time you", "cvJ0kaAR-4E-00223-00046216-00046455": "need do what needs to be done be honest", "cvJ0kaAR-4E-00224-00046456-00046639": "with yourself first", "cvJ0kaAR-4E-00225-00046640-00046886": "don't be quick to just say okay i'm", "cvJ0kaAR-4E-00226-00046887-00046983": "forgiving you", "cvJ0kaAR-4E-00227-00046984-00047286": "but your actions show the contrary your", "cvJ0kaAR-4E-00228-00047287-00047502": "actions are bashing your actions", "cvJ0kaAR-4E-00229-00047503-00047846": "a judgmental your actions are strong or", "cvJ0kaAR-4E-00230-00047847-00048111": "hurtful if you you're not ready to", "cvJ0kaAR-4E-00231-00048112-00048335": "forgive now say i'm really sorry", "cvJ0kaAR-4E-00232-00048336-00048502": "now it's it's hard for me right now give", "cvJ0kaAR-4E-00233-00048503-00048671": "me time or i just need to step", "cvJ0kaAR-4E-00234-00048672-00049015": "step aside if that person that person", "cvJ0kaAR-4E-00235-00049016-00049151": "actually has no choice", "cvJ0kaAR-4E-00236-00049152-00049407": "but to respect your choice because at", "cvJ0kaAR-4E-00237-00049408-00049590": "the end of the day", "cvJ0kaAR-4E-00238-00049591-00049830": "they did bad so they have to handle the", "cvJ0kaAR-4E-00239-00049831-00049951": "consequences", "cvJ0kaAR-4E-00240-00049952-00050255": "but you as the one who has to forgive", "cvJ0kaAR-4E-00241-00050256-00050630": "be honest and when you're ready", "cvJ0kaAR-4E-00242-00050631-00050927": "do it wholeheartedly i hope this message", "cvJ0kaAR-4E-00243-00050928-00051079": "helps someone", "cvJ0kaAR-4E-00244-00051080-00051254": "i'm sure we've all gone through", "cvJ0kaAR-4E-00245-00051255-00051407": "something i'm sure", "cvJ0kaAR-4E-00246-00051408-00051670": "we've all been hurt before but the more", "cvJ0kaAR-4E-00247-00051671-00051854": "we hold on to unforgiveness", "cvJ0kaAR-4E-00248-00051855-00052038": "the more we're hurting ourselves the", "cvJ0kaAR-4E-00249-00052039-00052238": "more we're living in bondage the more", "cvJ0kaAR-4E-00250-00052239-00052535": "while living in cages and thinking know", "cvJ0kaAR-4E-00251-00052536-00052638": "the idea that people", "cvJ0kaAR-4E-00252-00052639-00052847": "are suffering realities sometimes", "cvJ0kaAR-4E-00253-00052848-00052942": "they're not suffering", "cvJ0kaAR-4E-00254-00052944-00053175": "sometimes we are the only one in pain so", "cvJ0kaAR-4E-00255-00053176-00053326": "for our own good", "cvJ0kaAR-4E-00256-00053327-00053654": "let's all forgive because we need peace", "cvJ0kaAR-4E-00257-00053655-00053926": "we need love and we need our actions to", "cvJ0kaAR-4E-00258-00053927-00053999": "match", "cvJ0kaAR-4E-00259-00054000-00054254": "with our words if you're not ready say", "cvJ0kaAR-4E-00260-00054255-00054335": "you're not ready", "cvJ0kaAR-4E-00261-00054336-00054623": "take the time you need to fully", "cvJ0kaAR-4E-00262-00054624-00054815": "understand yourself to fully understand", "cvJ0kaAR-4E-00263-00054816-00054999": "what they did but to know that when they", "cvJ0kaAR-4E-00264-00055000-00055094": "hurt you", "cvJ0kaAR-4E-00265-00055095-00055319": "at that moment it's not even about you", "cvJ0kaAR-4E-00266-00055320-00055407": "it's about them", "cvJ0kaAR-4E-00267-00055408-00055726": "they're showing you maybe a flaw", "cvJ0kaAR-4E-00268-00055727-00056087": "apart the heat and now it has fully come", "cvJ0kaAR-4E-00269-00056088-00056126": "out", "cvJ0kaAR-4E-00270-00056127-00056430": "they hurt you because you know not that", "cvJ0kaAR-4E-00271-00056432-00056599": "it's them sometimes it's them", "cvJ0kaAR-4E-00272-00056600-00056807": "there are bad people in this world we", "cvJ0kaAR-4E-00273-00056808-00057071": "can't just lie and say everyone is good", "cvJ0kaAR-4E-00274-00057072-00057287": "they are bad people even in the bible", "cvJ0kaAR-4E-00275-00057288-00057454": "i'm only 12 disciples", "cvJ0kaAR-4E-00276-00057455-00057719": "there was someone who did something bad", "cvJ0kaAR-4E-00277-00057720-00057879": "judas betrayed jesus", "cvJ0kaAR-4E-00278-00057879-00058087": "that was his role and at the end of the", "cvJ0kaAR-4E-00279-00058088-00058230": "day he was", "cvJ0kaAR-4E-00280-00058232-00058423": "he was paint about it and he ended up", "cvJ0kaAR-4E-00281-00058424-00058542": "ending his life", "cvJ0kaAR-4E-00282-00058544-00058711": "he had to play that bad role because", "cvJ0kaAR-4E-00283-00058712-00058854": "sometimes that's just what", "cvJ0kaAR-4E-00284-00058855-00059103": "what has to happen sometimes the people", "cvJ0kaAR-4E-00285-00059104-00059279": "in their lives will come", "cvJ0kaAR-4E-00286-00059279-00059535": "and do bad things to teach us lessons to", "cvJ0kaAR-4E-00287-00059536-00059766": "build our character to help us grow", "cvJ0kaAR-4E-00288-00059767-00059950": "but at the end of the day we shouldn't", "cvJ0kaAR-4E-00289-00059951-00060087": "become like them", "cvJ0kaAR-4E-00290-00060088-00060335": "by being heard by hurting other people", "cvJ0kaAR-4E-00291-00060336-00060399": "by holding", "cvJ0kaAR-4E-00292-00060400-00060687": "on to that anger or that pain we have to", "cvJ0kaAR-4E-00293-00060688-00060750": "be better", "cvJ0kaAR-4E-00294-00060751-00060935": "we have to free ourselves we have to let", "cvJ0kaAR-4E-00295-00060936-00061135": "go and", "cvJ0kaAR-4E-00296-00061136-00061406": "live peacefully i've come today of this", "cvJ0kaAR-4E-00297-00061407-00061559": "video i hope this message", "cvJ0kaAR-4E-00298-00061560-00061799": "helps you i hope this message just", "cvJ0kaAR-4E-00299-00061800-00062015": "brightens your day and helps you", "cvJ0kaAR-4E-00300-00062016-00062326": "make better decisions and to", "cvJ0kaAR-4E-00301-00062327-00062638": "take a step further to forgiveness", "cvJ0kaAR-4E-00302-00062639-00062935": "because we all need that for our mental", "cvJ0kaAR-4E-00303-00062936-00062999": "health", "cvJ0kaAR-4E-00304-00063000-00063271": "for our peace for our sanity we need to", "cvJ0kaAR-4E-00305-00063272-00063366": "forgive", "cvJ0kaAR-4E-00306-00063367-00063519": "if you guys enjoyed this video please", "cvJ0kaAR-4E-00307-00063520-00063726": "give me a thumbs up like share", "cvJ0kaAR-4E-00308-00063727-00063982": "comment and of course don't forget to", "cvJ0kaAR-4E-00309-00063983-00064087": "subscribe", "cvJ0kaAR-4E-00310-00064088-00064247": "and i'll see you guys in my next video", "cvJ0kaAR-4E-00311-00064248-00064482": "thank you so much for watching", "cvJ0kaAR-4E-00312-00064483-00064783": "bye"}}, {"audio_id": "cw0qVmIEp88", "text": {"cw0qVmIEp88-00000-00000068-00000380": "chronic Souls is a new age connecting", "cw0qVmIEp88-00001-00000381-00000692": "platform for cannabis enthusiasts find", "cw0qVmIEp88-00002-00000693-00000881": "your perfect partner based on your", "cw0qVmIEp88-00003-00000882-00001195": "common chronic interests whether you're", "cw0qVmIEp88-00004-00001196-00001397": "looking for love or just want to meet", "cw0qVmIEp88-00005-00001398-00001547": "new people in the industry", "cw0qVmIEp88-00006-00001548-00001817": "chronic Souls is your one-stop shop for", "cw0qVmIEp88-00007-00001818-00002171": "cannabis enthusiasts chronic solace", "cw0qVmIEp88-00008-00002172-00002384": "makes it easy for you to book dates or", "cw0qVmIEp88-00009-00002385-00002608": "plan events either on your own or with", "cw0qVmIEp88-00010-00002609-00002855": "your partner using the built-in Google", "cw0qVmIEp88-00011-00002856-00003175": "Calendar you can reserve tables at your", "cw0qVmIEp88-00012-00003176-00003400": "favorite restaurant using open table", "cw0qVmIEp88-00013-00003401-00003725": "schedule a ride with uber have flowers", "cw0qVmIEp88-00014-00003726-00003938": "sent or buy tickets to the hottest", "cw0qVmIEp88-00015-00003939-00004256": "events using Ticketmaster it's all", "cw0qVmIEp88-00016-00004257-00004544": "available on chronic Souls available", "cw0qVmIEp88-00017-00004545-00004901": "online or as Matt subscribe today and", "cw0qVmIEp88-00018-00004902-00005111": "we'll let you know when we go live", "cw0qVmIEp88-00019-00005112-00005465": "[Music]"}}, {"audio_id": "cw9076HGo3M", "text": {"cw9076HGo3M-00000-00001320-00001710": "all right now we're gonna do the legs", "cw9076HGo3M-00001-00001711-00001847": "they look kind of complicated but", "cw9076HGo3M-00002-00001848-00001982": "they're really not", "cw9076HGo3M-00003-00001984-00002126": "we we're going to", "cw9076HGo3M-00004-00002127-00002279": "have eight", "cw9076HGo3M-00005-00002280-00002479": "uh pieces", "cw9076HGo3M-00006-00002480-00002799": "that are uh of the length that's on on", "cw9076HGo3M-00007-00002800-00003102": "the plans and then we're going to", "cw9076HGo3M-00008-00003103-00003247": "do what i'm going to talk about here", "cw9076HGo3M-00009-00003247-00003406": "we're going to cut a", "cw9076HGo3M-00010-00003407-00003503": "tenon", "cw9076HGo3M-00011-00003504-00003783": "on the bottom of all eight of those", "cw9076HGo3M-00012-00003784-00003983": "we're going to have another eight pieces", "cw9076HGo3M-00013-00003984-00004215": "that are five inches long and we're", "cw9076HGo3M-00014-00004216-00004391": "going to cut a tenon on the bottom of", "cw9076HGo3M-00015-00004392-00004479": "those", "cw9076HGo3M-00016-00004480-00004631": "so i have", "cw9076HGo3M-00017-00004632-00004831": "16 boards", "cw9076HGo3M-00018-00004832-00005038": "what i'm going to do is bind them", "cw9076HGo3M-00019-00005039-00005343": "together four at a time", "cw9076HGo3M-00020-00005344-00005591": "so that i can cut that tenon", "cw9076HGo3M-00021-00005592-00005943": "by running it over the table saw blade", "cw9076HGo3M-00022-00005944-00006238": "now the table saw blade has been set", "cw9076HGo3M-00023-00006239-00006583": "precisely one and a quarter inches tall", "cw9076HGo3M-00024-00006584-00006942": "i do that by using a one two three block", "cw9076HGo3M-00025-00006943-00007127": "the one inch part of it", "cw9076HGo3M-00026-00007128-00007351": "and then a quarter inch little measuring", "cw9076HGo3M-00027-00007352-00007631": "bar so that gives you a pretty accurate", "cw9076HGo3M-00028-00007631-00007719": "feel", "cw9076HGo3M-00029-00007720-00007998": "for the height so i just set it up", "cw9076HGo3M-00030-00008000-00008271": "like this with the one inch", "cw9076HGo3M-00031-00008272-00008487": "and with the quarter of an inch and then", "cw9076HGo3M-00032-00008488-00008807": "try to find the apex", "cw9076HGo3M-00033-00008808-00008942": "of that", "cw9076HGo3M-00034-00008943-00009142": "and", "cw9076HGo3M-00035-00009143-00009471": "let's see if i wanted anything i would", "cw9076HGo3M-00036-00009472-00009710": "want it to be", "cw9076HGo3M-00037-00009711-00009942": "slightly", "cw9076HGo3M-00038-00009943-00010063": "uh", "cw9076HGo3M-00039-00010064-00010287": "under so that this would be slightly too", "cw9076HGo3M-00040-00010288-00010487": "big and then i can always", "cw9076HGo3M-00041-00010488-00010791": "sand that down if i'd slightly over cut", "cw9076HGo3M-00042-00010792-00010903": "it and then", "cw9076HGo3M-00043-00010904-00011183": "this tendon was too small i can't add", "cw9076HGo3M-00044-00011184-00011327": "wood back so", "cw9076HGo3M-00045-00011328-00011495": "that's always the mistake you want to", "cw9076HGo3M-00046-00011496-00011687": "make", "cw9076HGo3M-00047-00011688-00011838": "but i'm going to try to cut it as", "cw9076HGo3M-00048-00011839-00012078": "accurately as i can", "cw9076HGo3M-00049-00012079-00012327": "got to find the apex of where that is", "cw9076HGo3M-00050-00012328-00012822": "the highest", "cw9076HGo3M-00051-00012823-00013038": "i think that's going to be really really", "cw9076HGo3M-00052-00013039-00013199": "really close", "cw9076HGo3M-00053-00013200-00013391": "all right so i've got that set one and a", "cw9076HGo3M-00054-00013391-00013599": "quarter inches high", "cw9076HGo3M-00055-00013600-00013894": "and i have measured in two inches", "cw9076HGo3M-00056-00013895-00014199": "so when i cut out this part here and", "cw9076HGo3M-00057-00014200-00014471": "then cut out this part here", "cw9076HGo3M-00058-00014472-00014679": "uh i will have a", "cw9076HGo3M-00059-00014680-00014911": "tenon that's two inches by", "cw9076HGo3M-00060-00014912-00015135": "this is four and a quarter total so one", "cw9076HGo3M-00061-00015136-00015350": "and a quarter one and a quarter is two", "cw9076HGo3M-00062-00015351-00015471": "and a half", "cw9076HGo3M-00063-00015472-00015638": "so that will leave one and three", "cw9076HGo3M-00064-00015640-00015758": "quarters", "cw9076HGo3M-00065-00015759-00016055": "in the middle so that's what we're doing", "cw9076HGo3M-00066-00016056-00016215": "i'll show you some of it i'm not going", "cw9076HGo3M-00067-00016216-00016391": "to bother you with all of it", "cw9076HGo3M-00068-00016392-00016567": "i decided", "cw9076HGo3M-00069-00016568-00016983": "to take these rough cut links first", "cw9076HGo3M-00070-00016984-00017199": "i've got", "cw9076HGo3M-00071-00017200-00017399": "16 of them", "cw9076HGo3M-00072-00017400-00017663": "and they're all more than enough length", "cw9076HGo3M-00073-00017664-00017871": "and then we're going to cut them after", "cw9076HGo3M-00074-00017872-00018055": "we do the tenons", "cw9076HGo3M-00075-00018056-00018239": "we're going to cut them to size because", "cw9076HGo3M-00076-00018240-00018447": "if something went wrong here", "cw9076HGo3M-00077-00018448-00018703": "then i would have the ability to cut the", "cw9076HGo3M-00078-00018704-00019022": "tenons again", "cw9076HGo3M-00079-00019023-00019247": "because i've got extra length", "cw9076HGo3M-00080-00019248-00019543": "if i cut them to exact length", "cw9076HGo3M-00081-00019544-00019822": "and then something went wrong then i'm", "cw9076HGo3M-00082-00019823-00020135": "done i gotta do all new pieces so", "cw9076HGo3M-00083-00020136-00020375": "it makes sense sometimes to", "cw9076HGo3M-00084-00020376-00020599": "not do your final", "cw9076HGo3M-00085-00020600-00020822": "length cuts until", "cw9076HGo3M-00086-00020823-00021086": "you've done some other procedures", "cw9076HGo3M-00087-00021087-00021278": "generally when you're doing woodworking", "cw9076HGo3M-00088-00021279-00021550": "don't cut profiles and stuff", "cw9076HGo3M-00089-00021551-00021822": "uh too early in the process because you", "cw9076HGo3M-00090-00021823-00022022": "you may want to have nice square edges", "cw9076HGo3M-00091-00022023-00022199": "for things so you don't want to you", "cw9076HGo3M-00092-00022200-00022471": "would never want to round over something", "cw9076HGo3M-00093-00022472-00022694": "early in the process you stay that till", "cw9076HGo3M-00094-00022695-00022886": "the very end all right so that's what", "cw9076HGo3M-00095-00022887-00023103": "we're going to do", "cw9076HGo3M-00096-00023104-00023342": "i've got my", "cw9076HGo3M-00097-00023343-00023630": "cross cut sled here", "cw9076HGo3M-00098-00023631-00023863": "there's another video available", "cw9076HGo3M-00099-00023864-00024103": "in my channel on youtube", "cw9076HGo3M-00100-00024104-00024294": "showing the building of this crosscut", "cw9076HGo3M-00101-00024295-00024391": "sled", "cw9076HGo3M-00102-00024392-00024671": "and using the william ing", "cw9076HGo3M-00103-00024672-00024983": "five cut method to measure", "cw9076HGo3M-00104-00024984-00025135": "if this back", "cw9076HGo3M-00105-00025136-00025511": "fence has been set perfectly 90 degrees", "cw9076HGo3M-00106-00025512-00025694": "you're never going to be perfect but for", "cw9076HGo3M-00107-00025695-00025887": "all practical purposes", "cw9076HGo3M-00108-00025888-00026118": "it's perfect", "cw9076HGo3M-00109-00026119-00026358": "the holes you'd have to see what the", "cw9076HGo3M-00110-00026360-00026743": "holes are for by watching that video", "cw9076HGo3M-00111-00026744-00026918": "on building that sled", "cw9076HGo3M-00112-00026919-00027158": "if you don't have a cross-cut sled yet", "cw9076HGo3M-00113-00027160-00027318": "in your garage", "cw9076HGo3M-00114-00027319-00027790": "that's fine you can use a", "cw9076HGo3M-00115-00027791-00028087": "you can use the miter slit miter gauge", "cw9076HGo3M-00116-00028088-00028295": "that came with", "cw9076HGo3M-00117-00028295-00028390": "your", "cw9076HGo3M-00118-00028391-00028639": "table saw you probably just want to get", "cw9076HGo3M-00119-00028639-00028831": "a really stable", "cw9076HGo3M-00120-00028832-00028918": "uh", "cw9076HGo3M-00121-00028919-00029239": "fence on it though in this case i've got", "cw9076HGo3M-00122-00029239-00029431": "two three quarter inch so i got an inch", "cw9076HGo3M-00123-00029432-00029727": "and a half of stability on that and then", "cw9076HGo3M-00124-00029727-00030087": "i would push my work piece across that", "cw9076HGo3M-00125-00030088-00030255": "it's just that when you do build", "cw9076HGo3M-00126-00030256-00030502": "yourself a sled you want to use that but", "cw9076HGo3M-00127-00030503-00030727": "i could have used", "cw9076HGo3M-00128-00030727-00033554": "just the miter bar", "cw9076HGo3M-00129-00033555-00039327": "[Music]", "cw9076HGo3M-00130-00039328-00039495": "now a couple of things i thought of", "cw9076HGo3M-00131-00039496-00039687": "while i was cutting that", "cw9076HGo3M-00132-00039688-00039990": "the reason for uh eight of them that", "cw9076HGo3M-00133-00039991-00040239": "would be five inches long i don't want", "cw9076HGo3M-00134-00040240-00040583": "to be cutting uh two inches into", "cw9076HGo3M-00135-00040584-00040815": "a five inch piece leaving only three", "cw9076HGo3M-00136-00040816-00041102": "inches to hang on to for me that gets me", "cw9076HGo3M-00137-00041103-00041374": "inside of my safety zone i don't want to", "cw9076HGo3M-00138-00041375-00041583": "be holding onto three inches here to cut", "cw9076HGo3M-00139-00041584-00041702": "two inches", "cw9076HGo3M-00140-00041703-00041999": "so cut these first and then cut it to", "cw9076HGo3M-00141-00042000-00042246": "five inches in length", "cw9076HGo3M-00142-00042247-00042399": "so that's the one thing the other thing", "cw9076HGo3M-00143-00042400-00042471": "is", "cw9076HGo3M-00144-00042472-00042662": "i'm using a", "cw9076HGo3M-00145-00042663-00042871": "24 tooth", "cw9076HGo3M-00146-00042872-00043215": "rip blade on here and that's a", "cw9076HGo3M-00147-00043216-00043543": "that has a flat profile on the top of it", "cw9076HGo3M-00148-00043544-00043758": "if you have one saw blade and it's a", "cw9076HGo3M-00149-00043759-00043927": "combination blade", "cw9076HGo3M-00150-00043928-00044167": "or it's an 80 tooth", "cw9076HGo3M-00151-00044168-00044383": "plywood blade then what's going to", "cw9076HGo3M-00152-00044384-00044590": "happen is you're going to get ragged", "cw9076HGo3M-00153-00044591-00044871": "edges that's all right don't go buy a", "cw9076HGo3M-00154-00044872-00045215": "whole new blade just for this build", "cw9076HGo3M-00155-00045216-00045543": "but you will eventually want to add a", "cw9076HGo3M-00156-00045544-00045687": "flat top", "cw9076HGo3M-00157-00045688-00045862": "rip blade", "cw9076HGo3M-00158-00045863-00046087": "to your collection so that when you're", "cw9076HGo3M-00159-00046088-00046358": "doing joinery and you're cutting tenons", "cw9076HGo3M-00160-00046359-00051719": "like this you'll get a nice flat top", "cw9076HGo3M-00161-00051720-00051942": "so the way these go together", "cw9076HGo3M-00162-00051944-00052166": "is you'll have", "cw9076HGo3M-00163-00052167-00052430": "the big long ones here with the", "cw9076HGo3M-00164-00052432-00052599": "tenon on it are going to go on the", "cw9076HGo3M-00165-00052600-00052735": "outside", "cw9076HGo3M-00166-00052736-00052959": "we're going to glue", "cw9076HGo3M-00167-00052960-00053303": "two of these", "cw9076HGo3M-00168-00053304-00053630": "where all of these tenons are lined up", "cw9076HGo3M-00169-00053632-00053791": "and then we're going to come in four and", "cw9076HGo3M-00170-00053791-00053975": "a quarter inches", "cw9076HGo3M-00171-00053976-00054359": "and we're gonna glue two of these", "cw9076HGo3M-00172-00054360-00054863": "leaving a four and a quarter inch span", "cw9076HGo3M-00173-00054864-00055079": "right here", "cw9076HGo3M-00174-00055079-00055263": "so", "cw9076HGo3M-00175-00055264-00055407": "long board", "cw9076HGo3M-00176-00055408-00055726": "then the the components are the pieces", "cw9076HGo3M-00177-00055727-00055838": "and then", "cw9076HGo3M-00178-00055839-00056150": "the other long outside board so when we", "cw9076HGo3M-00179-00056151-00056382": "glue it up this way and it's going to", "cw9076HGo3M-00180-00056383-00056479": "have", "cw9076HGo3M-00181-00056479-00056719": "the mortise it's going to have the tenon", "cw9076HGo3M-00182-00056720-00056991": "and it's automatically going to create", "cw9076HGo3M-00183-00056991-00057126": "the tenon", "cw9076HGo3M-00184-00057127-00057271": "on the top", "cw9076HGo3M-00185-00057272-00057519": "just based on the size of the piece of", "cw9076HGo3M-00186-00057520-00058063": "wood uh all right so", "cw9076HGo3M-00187-00058064-00058447": "the secret here is to put these pieces", "cw9076HGo3M-00188-00058448-00058638": "onto this piece and glue it and then", "cw9076HGo3M-00189-00058639-00058919": "have this be four and a quarter inches", "cw9076HGo3M-00190-00058920-00059126": "and then span by the outside so that's", "cw9076HGo3M-00191-00059127-00059294": "what we're after", "cw9076HGo3M-00192-00059295-00059599": "now here's my one recommendation", "cw9076HGo3M-00193-00059600-00059759": "um", "cw9076HGo3M-00194-00059760-00059982": "this is a lot of gluing and a lot of", "cw9076HGo3M-00195-00059983-00060215": "trying to line up", "cw9076HGo3M-00196-00060216-00060463": "and and stuff and so", "cw9076HGo3M-00197-00060464-00060750": "whenever i'm doing a glue up that", "cw9076HGo3M-00198-00060751-00061071": "involves multitude of parts maybe", "cw9076HGo3M-00199-00061072-00061479": "and my workbench here each half had six", "cw9076HGo3M-00200-00061479-00061735": "uh boards in it", "cw9076HGo3M-00201-00061736-00061999": "so it's when you try to glue up", "cw9076HGo3M-00202-00062000-00062223": "something that's six boards wide or in", "cw9076HGo3M-00203-00062224-00062454": "this case four boards wide with a couple", "cw9076HGo3M-00204-00062455-00062582": "of pieces", "cw9076HGo3M-00205-00062583-00062799": "things can slip around you can have", "cw9076HGo3M-00206-00062800-00063038": "difficulty getting it lined up you think", "cw9076HGo3M-00207-00063039-00063223": "you're all lined up you're putting on", "cw9076HGo3M-00208-00063224-00063415": "your clamps there's a lot of moving", "cw9076HGo3M-00209-00063416-00063535": "pieces", "cw9076HGo3M-00210-00063536-00063791": "the way to deal with that problem is", "cw9076HGo3M-00211-00063791-00064150": "don't do the entire glue up all at once", "cw9076HGo3M-00212-00064151-00064399": "so what i did yesterday", "cw9076HGo3M-00213-00064400-00064487": "was", "cw9076HGo3M-00214-00064488-00064750": "i just glued uh one of these little", "cw9076HGo3M-00215-00064751-00064854": "pieces", "cw9076HGo3M-00216-00064855-00065094": "in one of these pieces on top of one", "cw9076HGo3M-00217-00065095-00065199": "board", "cw9076HGo3M-00218-00065200-00065438": "and i stopped right there", "cw9076HGo3M-00219-00065439-00065726": "then i did another one so just", "cw9076HGo3M-00220-00065727-00066079": "just glue up two pieces two layers at a", "cw9076HGo3M-00221-00066080-00066175": "time", "cw9076HGo3M-00222-00066176-00066367": "let it dry overnight", "cw9076HGo3M-00223-00066368-00066606": "now i can come back and all i'm trying", "cw9076HGo3M-00224-00066607-00066871": "to do when i put these together", "cw9076HGo3M-00225-00066872-00067031": "is simply", "cw9076HGo3M-00226-00067032-00067247": "one glue job", "cw9076HGo3M-00227-00067248-00067638": "in between and so now this other stuff", "cw9076HGo3M-00228-00067639-00067847": "isn't going to move around", "cw9076HGo3M-00229-00067848-00068231": "and this is much much easier to do so", "cw9076HGo3M-00230-00068232-00068423": "my recommendation would be to you know", "cw9076HGo3M-00231-00068424-00068567": "it may take a", "cw9076HGo3M-00232-00068568-00068967": "an extra day or two but do your glue ups", "cw9076HGo3M-00233-00068968-00069150": "in sections", "cw9076HGo3M-00234-00069151-00069375": "instead of trying to glue up all four", "cw9076HGo3M-00235-00069376-00069631": "pieces all at once", "cw9076HGo3M-00236-00069632-00069719": "so", "cw9076HGo3M-00237-00069720-00069967": "that's some advice from small workshop", "cw9076HGo3M-00238-00069968-00070063": "guy", "cw9076HGo3M-00239-00070064-00070375": "i do uh when i'm", "cw9076HGo3M-00240-00070376-00070703": "doing this i do use some salt", "cw9076HGo3M-00241-00070704-00070911": "in other words i put my tight bond too", "cw9076HGo3M-00242-00070912-00071159": "in this case this is uh", "cw9076HGo3M-00243-00071160-00071391": "if you we're going to have this outside", "cw9076HGo3M-00244-00071392-00071575": "a lot you might want to use tight bond", "cw9076HGo3M-00245-00071576-00071862": "3. it's more", "cw9076HGo3M-00246-00071863-00072143": "designed to be okay outdoors but if it's", "cw9076HGo3M-00247-00072144-00072382": "primarily an indoor pop-up workbench", "cw9076HGo3M-00248-00072383-00072526": "which mine is", "cw9076HGo3M-00249-00072527-00072694": "and it's not going to be in the rain or", "cw9076HGo3M-00250-00072695-00072847": "anything then i'm just going to use", "cw9076HGo3M-00251-00072848-00073047": "titebond 2", "cw9076HGo3M-00252-00073048-00073159": "and", "cw9076HGo3M-00253-00073160-00073375": "what else i just put the tight bond on i", "cw9076HGo3M-00254-00073376-00073567": "spread it around my hands i don't worry", "cw9076HGo3M-00255-00073568-00073894": "about trying to use sticks or brushes or", "cw9076HGo3M-00256-00073895-00074079": "all sorts of fancy things to keep it off", "cw9076HGo3M-00257-00074080-00074359": "your hands my feeling is when you", "cw9076HGo3M-00258-00074360-00074519": "spread that glue around with your", "cw9076HGo3M-00259-00074520-00074759": "fingers you have much better tactile", "cw9076HGo3M-00260-00074760-00074855": "feeling", "cw9076HGo3M-00261-00074856-00075167": "and you can tell when the edges are too", "cw9076HGo3M-00262-00075168-00075375": "dry and then you just keep rubbing more", "cw9076HGo3M-00263-00075376-00075494": "glue around", "cw9076HGo3M-00264-00075495-00075806": "to get those edges wetter so just use", "cw9076HGo3M-00265-00075807-00076023": "your hands", "cw9076HGo3M-00266-00076024-00076223": "the other tip that i use when i'm trying", "cw9076HGo3M-00267-00076224-00076438": "to line things up if i've got something", "cw9076HGo3M-00268-00076439-00076599": "and i want them to be", "cw9076HGo3M-00269-00076600-00076919": "lined up this way then i just put a", "cw9076HGo3M-00270-00076920-00077182": "board in a vise now you don't have your", "cw9076HGo3M-00271-00077183-00077367": "workbench yet you can do this later", "cw9076HGo3M-00272-00077368-00077606": "after you built your pop-up work bits", "cw9076HGo3M-00273-00077607-00077831": "but i just put a board in the vise so i", "cw9076HGo3M-00274-00077832-00078038": "can get it up against there", "cw9076HGo3M-00275-00078039-00078238": "and keep things", "cw9076HGo3M-00276-00078239-00078519": "you know more lined up in that direction", "cw9076HGo3M-00277-00078520-00078719": "all right so i'm gonna do a little glue", "cw9076HGo3M-00278-00078720-00079262": "up here", "cw9076HGo3M-00279-00079263-00079535": "i've got a wet rag i got a dry rag i'm", "cw9076HGo3M-00280-00079536-00079631": "gonna", "cw9076HGo3M-00281-00079632-00079815": "get stuff on my hands and then take it", "cw9076HGo3M-00282-00079816-00080326": "off of my hands so", "cw9076HGo3M-00283-00080327-00080511": "in other words once you get the glue", "cw9076HGo3M-00284-00080512-00080655": "spread around", "cw9076HGo3M-00285-00080656-00080894": "do two things", "cw9076HGo3M-00286-00080895-00081143": "put this back down and wipe it it's", "cw9076HGo3M-00287-00081144-00081326": "called wiping the baby's butt that's", "cw9076HGo3M-00288-00081327-00081511": "from next level carpenter that way i", "cw9076HGo3M-00289-00081512-00081623": "remember it", "cw9076HGo3M-00290-00081624-00081791": "you would never change the baby's", "cw9076HGo3M-00291-00081792-00081950": "diapers", "cw9076HGo3M-00292-00081951-00082247": "uh you know without wiping", "cw9076HGo3M-00293-00082248-00082438": "put wiping the baby's butt before you", "cw9076HGo3M-00294-00082439-00082726": "put him away and same thing is true here", "cw9076HGo3M-00295-00082727-00082935": "don't pull this up and then do a whole", "cw9076HGo3M-00296-00082936-00083150": "blue job and set it down with a top up", "cw9076HGo3M-00297-00083151-00083406": "and a loose ripping around and then pick", "cw9076HGo3M-00298-00083407-00083567": "it up and do some more", "cw9076HGo3M-00299-00083568-00083879": "because it you'll end up messing up", "cw9076HGo3M-00300-00083880-00084094": "the all of the openings", "cw9076HGo3M-00301-00084095-00084359": "and you'll be cutting stuff off and", "cw9076HGo3M-00302-00084360-00084615": "it'll got all ragged pretty quick close", "cw9076HGo3M-00303-00084616-00084862": "it every time wipe it every time with", "cw9076HGo3M-00304-00084863-00085223": "your wet rag and keep it nice and clean", "cw9076HGo3M-00305-00085224-00085511": "uh let's see secondly to make it work", "cw9076HGo3M-00306-00085512-00085759": "better keep it full", "cw9076HGo3M-00307-00085760-00085935": "this works much easier when you've", "cw9076HGo3M-00308-00085936-00086118": "filled it up so i've got the large", "cw9076HGo3M-00309-00086119-00086350": "bottles and every time i get about a", "cw9076HGo3M-00310-00086351-00086655": "third of the way down i fill it back up", "cw9076HGo3M-00311-00086656-00086887": "all right so get it you want to make", "cw9076HGo3M-00312-00086888-00087031": "sure when you're gluing that you're", "cw9076HGo3M-00313-00087032-00087167": "getting", "cw9076HGo3M-00314-00087168-00087271": "right", "cw9076HGo3M-00315-00087272-00087431": "up to the edges and then you're going to", "cw9076HGo3M-00316-00087432-00087599": "clamp that", "cw9076HGo3M-00317-00087600-00087806": "to um", "cw9076HGo3M-00318-00087807-00088038": "so this", "cw9076HGo3M-00319-00088039-00088303": "to to make sure the edges form a nice", "cw9076HGo3M-00320-00088304-00088518": "tight bond", "cw9076HGo3M-00321-00088519-00088711": "through your clamps", "cw9076HGo3M-00322-00088712-00088991": "again with your fingers you can feel", "cw9076HGo3M-00323-00088992-00089215": "where the wet is and where the dry is so", "cw9076HGo3M-00324-00089216-00089471": "just keep spreading stuff around until", "cw9076HGo3M-00325-00089472-00089735": "it feels nice and wet everywhere", "cw9076HGo3M-00326-00089736-00089926": "that way you don't have to use too much", "cw9076HGo3M-00327-00089927-00090103": "glue", "cw9076HGo3M-00328-00090104-00090415": "and you won't get as much squeeze out", "cw9076HGo3M-00329-00090416-00090615": "so", "cw9076HGo3M-00330-00090616-00090726": "you know you don't want to get your", "cw9076HGo3M-00331-00090727-00091047": "bottle all gluey so", "cw9076HGo3M-00332-00091048-00091247": "wipe your hands off before you do the", "cw9076HGo3M-00333-00091248-00091415": "next section", "cw9076HGo3M-00334-00091416-00091662": "go around the outside edges with a nice", "cw9076HGo3M-00335-00091663-00091775": "beam", "cw9076HGo3M-00336-00091776-00091918": "go around", "cw9076HGo3M-00337-00091919-00092126": "the middle a few times", "cw9076HGo3M-00338-00092127-00092382": "you can always come back and put more", "cw9076HGo3M-00339-00092383-00092615": "it's pretty difficult to take it off now", "cw9076HGo3M-00340-00092616-00092775": "i just put that down there i'm going to", "cw9076HGo3M-00341-00092776-00092935": "set this down", "cw9076HGo3M-00342-00092936-00093215": "pull the lid down and wipe the baby's", "cw9076HGo3M-00343-00093216-00093326": "butt", "cw9076HGo3M-00344-00093327-00093679": "do never put down your glue bottle", "cw9076HGo3M-00345-00093680-00093974": "until you've cleaned it up", "cw9076HGo3M-00346-00093975-00094135": "all right so", "cw9076HGo3M-00347-00094136-00094303": "you can start rubbing this toward the", "cw9076HGo3M-00348-00094304-00094431": "middle", "cw9076HGo3M-00349-00094432-00094615": "and then you can", "cw9076HGo3M-00350-00094616-00094871": "get right on the edges", "cw9076HGo3M-00351-00094872-00095118": "and you can feel where the uh", "cw9076HGo3M-00352-00095119-00095279": "this is a good time to be able to wipe", "cw9076HGo3M-00353-00095280-00095543": "up if you went over the edge and got", "cw9076HGo3M-00354-00095544-00095782": "onto the outside", "cw9076HGo3M-00355-00095783-00096087": "it's an easy wipe up", "cw9076HGo3M-00356-00096088-00096255": "generally uh", "cw9076HGo3M-00357-00096256-00096447": "you want to be careful with excessive", "cw9076HGo3M-00358-00096448-00096711": "glue and wiping with a wet rag because", "cw9076HGo3M-00359-00096712-00097023": "it if that wet rag gets all gluey", "cw9076HGo3M-00360-00097024-00097174": "then you really what you're doing is", "cw9076HGo3M-00361-00097175-00097487": "just spreading glue onto the edges where", "cw9076HGo3M-00362-00097488-00097655": "you don't want it", "cw9076HGo3M-00363-00097656-00097903": "so i can i want to make sure all these", "cw9076HGo3M-00364-00097904-00098271": "edges are nice and wet and well covered", "cw9076HGo3M-00365-00098272-00098479": "and then feel if i've got good coverage", "cw9076HGo3M-00366-00098480-00098767": "in the middle", "cw9076HGo3M-00367-00098768-00098991": "i don't want any great big globs", "cw9076HGo3M-00368-00098992-00099143": "anywhere", "cw9076HGo3M-00369-00099144-00099343": "when it all kind of spread out", "cw9076HGo3M-00370-00099344-00099511": "so that was cool", "cw9076HGo3M-00371-00099512-00099823": "wipe my hand off", "cw9076HGo3M-00372-00099824-00099911": "and", "cw9076HGo3M-00373-00099912-00100271": "get these two glued together", "cw9076HGo3M-00374-00100272-00100518": "here's the beauty of having this", "cw9076HGo3M-00375-00100519-00100774": "this mat the glueing mat is i don't have", "cw9076HGo3M-00376-00100775-00100911": "to worry about", "cw9076HGo3M-00377-00100912-00101511": "glue now getting on that mat", "cw9076HGo3M-00378-00101512-00101799": "i got a little misalignment here", "cw9076HGo3M-00379-00101800-00101991": "but that's okay", "cw9076HGo3M-00380-00101992-00102279": "i'll straighten it out with chisels", "cw9076HGo3M-00381-00102280-00102623": "so get it lined up as best i can", "cw9076HGo3M-00382-00102624-00102854": "probably more important to have the ends", "cw9076HGo3M-00383-00102855-00104006": "lined up here", "cw9076HGo3M-00384-00104007-00104247": "all right", "cw9076HGo3M-00385-00104248-00104430": "could have put some salt on there salt", "cw9076HGo3M-00386-00104431-00104790": "would keep it from moving around as much", "cw9076HGo3M-00387-00104791-00104951": "i got enough surface here that's not", "cw9076HGo3M-00388-00104952-00105319": "much of a problem and then here's", "cw9076HGo3M-00389-00105320-00105527": "when you're doing the any kind of a glue", "cw9076HGo3M-00390-00105528-00105766": "up in your woodworking", "cw9076HGo3M-00391-00105767-00105958": "make sure you have a million of these", "cw9076HGo3M-00392-00105959-00106215": "little clamps and a million of these", "cw9076HGo3M-00393-00106216-00106454": "somewhat larger clamps", "cw9076HGo3M-00394-00106455-00106678": "because many of your glue ups are just", "cw9076HGo3M-00395-00106679-00106895": "gonna involve small things of this", "cw9076HGo3M-00396-00106896-00107015": "nature", "cw9076HGo3M-00397-00107016-00107454": "start on an end", "cw9076HGo3M-00398-00107455-00107654": "don't apply a lot of pressure just", "cw9076HGo3M-00399-00107655-00107910": "enough to get it started if you pry too", "cw9076HGo3M-00400-00107911-00108127": "much it'll pull it", "cw9076HGo3M-00401-00108128-00108366": "up or down", "cw9076HGo3M-00402-00108367-00108639": "and then when you go to the next one", "cw9076HGo3M-00403-00108640-00109183": "put the handle on the other side", "cw9076HGo3M-00404-00109183-00109375": "i've got a whole video about how to make", "cw9076HGo3M-00405-00109376-00109566": "all these clamps slide", "cw9076HGo3M-00406-00109567-00109678": "easier", "cw9076HGo3M-00407-00109679-00109839": "you might want to see that and i've got", "cw9076HGo3M-00408-00109840-00110910": "some videos on keeping clamps clean", "cw9076HGo3M-00409-00110911-00111247": "so alternate", "cw9076HGo3M-00410-00111248-00111463": "try to go over a few inches", "cw9076HGo3M-00411-00111464-00111623": "there now there's nothing being glued", "cw9076HGo3M-00412-00111624-00111863": "here so i don't need any here", "cw9076HGo3M-00413-00111864-00111983": "i normally", "cw9076HGo3M-00414-00111983-00112183": "wouldn't do this big of a span but in", "cw9076HGo3M-00415-00112183-00112399": "this case there's nothing here to glue", "cw9076HGo3M-00416-00112400-00112758": "so i'm just trying to", "cw9076HGo3M-00417-00112759-00113127": "go there again do not over tighten", "cw9076HGo3M-00418-00113128-00113575": "so you just continue that process", "cw9076HGo3M-00419-00113576-00113823": "alternating on both sides", "cw9076HGo3M-00420-00113824-00113990": "getting it just tightened down just a", "cw9076HGo3M-00421-00113991-00114119": "little bit i'm starting to get some", "cw9076HGo3M-00422-00114120-00114351": "squeeze out there", "cw9076HGo3M-00423-00114352-00114502": "and then", "cw9076HGo3M-00424-00114503-00114790": "i come back on this side and squeeze", "cw9076HGo3M-00425-00114791-00115095": "everything down nice and tight and", "cw9076HGo3M-00426-00115096-00115239": "kind of", "cw9076HGo3M-00427-00115240-00115447": "wipe the bottom if that's the process i", "cw9076HGo3M-00428-00115448-00115631": "want to use", "cw9076HGo3M-00429-00115632-00115734": "i have a", "cw9076HGo3M-00430-00115735-00116119": "better process recommended process", "cw9076HGo3M-00431-00116120-00116295": "but i don't think right now i have any", "cw9076HGo3M-00432-00116296-00116447": "wood chips i'll have to look in my", "cw9076HGo3M-00433-00116448-00116575": "barrel", "cw9076HGo3M-00434-00116576-00116783": "instead of wiping this", "cw9076HGo3M-00435-00116783-00116895": "uh", "cw9076HGo3M-00436-00116896-00117007": "you might", "cw9076HGo3M-00437-00117008-00117271": "come in here with sawdust", "cw9076HGo3M-00438-00117272-00117502": "and if i take this one it's", "cw9076HGo3M-00439-00117503-00117751": "bulging out like this it'll bead", "cw9076HGo3M-00440-00117752-00117919": "and that's about the right amount i want", "cw9076HGo3M-00441-00117920-00118086": "something to squeeze out but i don't", "cw9076HGo3M-00442-00118088-00118423": "want excessive so this is about perfect", "cw9076HGo3M-00443-00118424-00118607": "as i tighten up more this will squeeze a", "cw9076HGo3M-00444-00118608-00118790": "little bit more and then come in with", "cw9076HGo3M-00445-00118791-00119086": "some sawdust and rub all that that will", "cw9076HGo3M-00446-00119088-00119351": "tend to ball up that glue and pick it", "cw9076HGo3M-00447-00119352-00119623": "all up without spreading it all over the", "cw9076HGo3M-00448-00119624-00119863": "place so", "cw9076HGo3M-00449-00119864-00120134": "next level carpenter says and he's my", "cw9076HGo3M-00450-00120135-00120327": "guru for a lot of things", "cw9076HGo3M-00451-00120328-00120599": "he says that once you use the sawdust", "cw9076HGo3M-00452-00120600-00120814": "trick for cleaning up glue", "cw9076HGo3M-00453-00120815-00121007": "you'll never go back it'll be your", "cw9076HGo3M-00454-00121008-00121166": "lifetime habit", "cw9076HGo3M-00455-00121167-00121575": "so give it a try see what you think", "cw9076HGo3M-00456-00121576-00121958": "getting this glue off of plywood", "cw9076HGo3M-00457-00121959-00122166": "can be problematic", "cw9076HGo3M-00458-00122167-00122471": "here's another tip", "cw9076HGo3M-00459-00122472-00122702": "think about the components that you're", "cw9076HGo3M-00460-00122703-00122807": "doing", "cw9076HGo3M-00461-00122808-00122975": "and the fact that you're going to get", "cw9076HGo3M-00462-00122976-00123214": "glue on them and you want the easiest", "cw9076HGo3M-00463-00123215-00123519": "way possible to get that cleaned up", "cw9076HGo3M-00464-00123520-00123783": "this is four and a quarter wide", "cw9076HGo3M-00465-00123783-00123990": "how about making it", "cw9076HGo3M-00466-00123991-00124247": "four and a half inches wide", "cw9076HGo3M-00467-00124248-00124390": "all of them", "cw9076HGo3M-00468-00124391-00124695": "do your glue ups and then", "cw9076HGo3M-00469-00124696-00124958": "pass it if you have this is assuming you", "cw9076HGo3M-00470-00124959-00125127": "have a jointer", "cw9076HGo3M-00471-00125128-00125447": "or a thickness planer and then pass it", "cw9076HGo3M-00472-00125448-00125695": "over the jointer or the thickness planer", "cw9076HGo3M-00473-00125696-00125886": "and take off another", "cw9076HGo3M-00474-00125888-00126047": "quarter of an inch", "cw9076HGo3M-00475-00126048-00126254": "i guess eighth of an inch on each side", "cw9076HGo3M-00476-00126255-00126534": "so four and a quarter make it four and a", "cw9076HGo3M-00477-00126535-00126790": "half that's an extra quarter of an inch", "cw9076HGo3M-00478-00126791-00127039": "shave off an eighth of an inch on each", "cw9076HGo3M-00479-00127040-00127263": "side you'll be down to your four and a", "cw9076HGo3M-00480-00127264-00127366": "quarter", "cw9076HGo3M-00481-00127367-00127639": "and you will have had the easiest way to", "cw9076HGo3M-00482-00127640-00127966": "get all the glue off because glue will", "cw9076HGo3M-00483-00127967-00128078": "show up", "cw9076HGo3M-00484-00128079-00128383": "under whatever varnish or polyurethane", "cw9076HGo3M-00485-00128383-00128551": "you're going to put on it", "cw9076HGo3M-00486-00128552-00128790": "so using that method", "cw9076HGo3M-00487-00128791-00129023": "there is no glue you've shaved it all", "cw9076HGo3M-00488-00129024-00129110": "off", "cw9076HGo3M-00489-00129111-00129439": "using your power tools", "cw9076HGo3M-00490-00129440-00129702": "all right", "cw9076HGo3M-00491-00129703-00130078": "but that requires thinking ahead", "cw9076HGo3M-00492-00130079-00130199": "generally", "cw9076HGo3M-00493-00130200-00130390": "and i didn't do this on these plans i", "cw9076HGo3M-00494-00130391-00130828": "didn't want to bother you with that"}}, {"audio_id": "cwpwfj2Z3ZM", "text": {"cwpwfj2Z3ZM-00000-00000016-00000139": "oh", "cwpwfj2Z3ZM-00001-00000140-00001682": "[Music]"}}, {"audio_id": "cwN11EA-lyQ", "text": {"cwN11EA-lyQ-00000-00000272-00000534": "hi this is the advisor with stacy", "cwN11EA-lyQ-00001-00000535-00000678": "chilemi the founder of the complete", "cwN11EA-lyQ-00002-00000679-00000862": "herbal guide and today i'm very excited", "cwN11EA-lyQ-00003-00000863-00001054": "because we have a wonderful guest today", "cwN11EA-lyQ-00004-00001055-00001295": "to introduce to you this is mahani she's", "cwN11EA-lyQ-00005-00001296-00001543": "a meditation teacher and a yoga group", "cwN11EA-lyQ-00006-00001544-00001791": "guru her story is an inspirational one", "cwN11EA-lyQ-00007-00001792-00002079": "about going from poverty to degradation", "cwN11EA-lyQ-00008-00002080-00002302": "to a world of acclaim and riches and", "cwN11EA-lyQ-00009-00002303-00002695": "then to poverty and ostracism so mahani", "cwN11EA-lyQ-00010-00002696-00002958": "might seem very wildly fictional to a", "cwN11EA-lyQ-00011-00002959-00003383": "listener but she says that her scars and", "cwN11EA-lyQ-00012-00003384-00003606": "turned into a spiritual awakening and", "cwN11EA-lyQ-00013-00003607-00003886": "she has a story to prove it now living", "cwN11EA-lyQ-00014-00003887-00004135": "in los angeles she was born in florida", "cwN11EA-lyQ-00015-00004136-00004319": "to hippie parents", "cwN11EA-lyQ-00016-00004320-00004599": "that gave her to a yogi cult leader", "cwN11EA-lyQ-00017-00004600-00004854": "now mahani is in her final stages of a", "cwN11EA-lyQ-00018-00004855-00005127": "two-year project to write her memoir and", "cwN11EA-lyQ-00019-00005128-00005383": "tentatively titled queen a woman's", "cwN11EA-lyQ-00020-00005384-00005622": "journey from sexual slavery to radical", "cwN11EA-lyQ-00021-00005623-00005927": "forgiveness mahani is a yoga expert and", "cwN11EA-lyQ-00022-00005928-00006118": "meditation guru and she's living in", "cwN11EA-lyQ-00023-00006119-00006343": "currently in beverly hills california", "cwN11EA-lyQ-00024-00006344-00006567": "who has a unique way to assist you in", "cwN11EA-lyQ-00025-00006568-00006767": "your path of healing and spiritual", "cwN11EA-lyQ-00026-00006768-00007046": "awakening now it's really important um", "cwN11EA-lyQ-00027-00007047-00007327": "to her to step out of the shadow of a", "cwN11EA-lyQ-00028-00007328-00007542": "yogi pass into the light of being her", "cwN11EA-lyQ-00029-00007543-00007687": "own queen", "cwN11EA-lyQ-00030-00007688-00007846": "and she's gonna explain that all to you", "cwN11EA-lyQ-00031-00007847-00008078": "when she tells her story so bahani it's", "cwN11EA-lyQ-00032-00008079-00008327": "a pleasure to meet you i'm very excited", "cwN11EA-lyQ-00033-00008328-00008527": "i was looking at your material and it's", "cwN11EA-lyQ-00034-00008528-00008742": "truly your story is amazing so why don't", "cwN11EA-lyQ-00035-00008743-00008887": "you introduce yourself and tell", "cwN11EA-lyQ-00036-00008888-00009095": "everybody who you are and what you do", "cwN11EA-lyQ-00037-00009096-00009319": "and you know intrigue them like you have", "cwN11EA-lyQ-00038-00009320-00009583": "intrigued myself", "cwN11EA-lyQ-00039-00009584-00009735": "hello everyone", "cwN11EA-lyQ-00040-00009736-00010006": "so yeah my nickname is mohani my name is", "cwN11EA-lyQ-00041-00010007-00010391": "mohan kiran and i was born in the", "cwN11EA-lyQ-00042-00010392-00010678": "kundalini tradition raised by my parents", "cwN11EA-lyQ-00043-00010679-00010878": "had an arranged marriage", "cwN11EA-lyQ-00044-00010879-00011110": "they were followers of yogi budget", "cwN11EA-lyQ-00045-00011111-00011591": "and for 45 years i was really", "cwN11EA-lyQ-00046-00011592-00011806": "in the", "cwN11EA-lyQ-00047-00011807-00012110": "belief that i was going to be this", "cwN11EA-lyQ-00048-00012111-00012470": "spiritual master but only because of", "cwN11EA-lyQ-00049-00012471-00012974": "my teacher was ordaining me a master and", "cwN11EA-lyQ-00050-00012975-00013055": "i", "cwN11EA-lyQ-00051-00013056-00013471": "really had a big spiritual ego", "cwN11EA-lyQ-00052-00013472-00013583": "i", "cwN11EA-lyQ-00053-00013584-00013775": "had i thought", "cwN11EA-lyQ-00054-00013776-00014038": "that i was from this spiritual ego that", "cwN11EA-lyQ-00055-00014040-00014479": "somehow i was better than somebody else", "cwN11EA-lyQ-00056-00014480-00014783": "and that it was really from from birth", "cwN11EA-lyQ-00057-00014784-00015111": "for decades i was trained some could say", "cwN11EA-lyQ-00058-00015112-00015447": "groomed hand-picked by", "cwN11EA-lyQ-00059-00015447-00015671": "this spiritual or so-called spiritual", "cwN11EA-lyQ-00060-00015672-00015783": "man", "cwN11EA-lyQ-00061-00015784-00016191": "to follow in his footsteps wow", "cwN11EA-lyQ-00062-00016191-00016439": "and then two years ago kind of when", "cwN11EA-lyQ-00063-00016440-00016558": "coveted hit", "cwN11EA-lyQ-00064-00016559-00016758": "i", "cwN11EA-lyQ-00065-00016759-00017055": "realized the extent of the abuse that i", "cwN11EA-lyQ-00066-00017056-00017207": "endured for", "cwN11EA-lyQ-00067-00017208-00017455": "a long time", "cwN11EA-lyQ-00068-00017456-00017847": "and spoke up", "cwN11EA-lyQ-00069-00017848-00018039": "and it really", "cwN11EA-lyQ-00070-00018040-00018175": "uh", "cwN11EA-lyQ-00071-00018176-00018367": "it would that was the hardest part for", "cwN11EA-lyQ-00072-00018368-00018639": "me to", "cwN11EA-lyQ-00073-00018640-00018879": "to realize that everything that i had", "cwN11EA-lyQ-00074-00018880-00019094": "been", "cwN11EA-lyQ-00075-00019095-00019358": "like i was still promoting this man", "cwN11EA-lyQ-00076-00019359-00019511": "in", "cwN11EA-lyQ-00077-00019512-00019647": "my work", "cwN11EA-lyQ-00078-00019648-00019879": "right on my wall he was on the wall in", "cwN11EA-lyQ-00079-00019880-00020022": "my bedroom", "cwN11EA-lyQ-00080-00020023-00020214": "wow", "cwN11EA-lyQ-00081-00020215-00020535": "is now did you feel like now", "cwN11EA-lyQ-00082-00020536-00020879": "um your parents gave you to this this", "cwN11EA-lyQ-00083-00020880-00021039": "leader or immediately", "cwN11EA-lyQ-00084-00021040-00021207": "did you live with this person or were", "cwN11EA-lyQ-00085-00021208-00021383": "you just in your home with your parents", "cwN11EA-lyQ-00086-00021384-00021567": "or how did that happen like you would", "cwN11EA-lyQ-00087-00021568-00021791": "come to our family home when i was a", "cwN11EA-lyQ-00088-00021792-00022055": "young child and sleep in my parents bed", "cwN11EA-lyQ-00089-00022056-00022191": "so he would go", "cwN11EA-lyQ-00090-00022192-00022383": "to different ashrams around the world", "cwN11EA-lyQ-00091-00022384-00022743": "and then the families would host him and", "cwN11EA-lyQ-00092-00022744-00022886": "we had a big", "cwN11EA-lyQ-00093-00022887-00023119": "it was a big house for one family but 28", "cwN11EA-lyQ-00094-00023120-00023430": "people lived there so wow", "cwN11EA-lyQ-00095-00023431-00023639": "it wasn't we had a little corner but by", "cwN11EA-lyQ-00096-00023640-00023799": "the time", "cwN11EA-lyQ-00097-00023800-00024047": "you know people moved out and then my", "cwN11EA-lyQ-00098-00024048-00024255": "parents had their own bedroom our family", "cwN11EA-lyQ-00099-00024256-00024511": "had a room and my sister and", "cwN11EA-lyQ-00100-00024512-00024630": "it was", "cwN11EA-lyQ-00101-00024631-00024863": "the the main room of the whole house so", "cwN11EA-lyQ-00102-00024864-00025063": "we would move out of our room", "cwN11EA-lyQ-00103-00025064-00025358": "when he would come to town every year", "cwN11EA-lyQ-00104-00025359-00025439": "and", "cwN11EA-lyQ-00105-00025440-00025727": "you know it's a longer story where he", "cwN11EA-lyQ-00106-00025727-00025831": "would", "cwN11EA-lyQ-00107-00025832-00026031": "send us all the india and separate us", "cwN11EA-lyQ-00108-00026032-00026199": "from our parents", "cwN11EA-lyQ-00109-00026200-00026479": "but i did live with him for nine years i", "cwN11EA-lyQ-00110-00026480-00026583": "was", "cwN11EA-lyQ-00111-00026583-00026807": "sexually assaulted and then in a sex", "cwN11EA-lyQ-00112-00026808-00027102": "harem for nine years wow", "cwN11EA-lyQ-00113-00027104-00027270": "and i didn't tell anybody so that that", "cwN11EA-lyQ-00114-00027272-00027567": "was what i spoke up about um because", "cwN11EA-lyQ-00115-00027568-00027687": "there was a very", "cwN11EA-lyQ-00116-00027688-00027839": "secret life", "cwN11EA-lyQ-00117-00027839-00028087": "once the doors the bedroom doors closed", "cwN11EA-lyQ-00118-00028088-00028462": "wow and what's different than like other", "cwN11EA-lyQ-00119-00028463-00028607": "you know", "cwN11EA-lyQ-00120-00028608-00028823": "like it was so he taught like no", "cwN11EA-lyQ-00121-00028824-00029031": "pre-medal sex don't shave your legs and", "cwN11EA-lyQ-00122-00029032-00029279": "armpits don't even trim your hair", "cwN11EA-lyQ-00123-00029280-00029567": "but the life that we lived when that", "cwN11EA-lyQ-00124-00029568-00029735": "same man who was married", "cwN11EA-lyQ-00125-00029736-00029918": "you know didn't believe in divorce for", "cwN11EA-lyQ-00126-00029919-00030095": "the communities", "cwN11EA-lyQ-00127-00030095-00030302": "so just to give the the readers and to", "cwN11EA-lyQ-00128-00030304-00030558": "you an idea like hundreds of followers", "cwN11EA-lyQ-00129-00030560-00030743": "would just do anything he said he would", "cwN11EA-lyQ-00130-00030744-00031046": "arrange all marriages", "cwN11EA-lyQ-00131-00031047-00031183": "you know anyone who wanted to get", "cwN11EA-lyQ-00132-00031183-00031446": "engaged had to go see him it was it was", "cwN11EA-lyQ-00133-00031447-00031655": "very much", "cwN11EA-lyQ-00134-00031656-00031927": "a community but we gave all of our power", "cwN11EA-lyQ-00135-00031927-00032102": "to this man", "cwN11EA-lyQ-00136-00032103-00032358": "did your parents parents were in in this", "cwN11EA-lyQ-00137-00032360-00032662": "as well or is it just this all started", "cwN11EA-lyQ-00138-00032663-00032839": "it started with my parents they were", "cwN11EA-lyQ-00139-00032840-00033055": "kind of hippies and they met at a yoga i", "cwN11EA-lyQ-00140-00033056-00033287": "see", "cwN11EA-lyQ-00141-00033288-00033535": "they got married and three days later", "cwN11EA-lyQ-00142-00033536-00033662": "they hadn't known each other and he", "cwN11EA-lyQ-00143-00033663-00033846": "matched them up like in a group wedding", "cwN11EA-lyQ-00144-00033847-00034046": "oh okay i got it now", "cwN11EA-lyQ-00145-00034047-00034335": "wow and and now as growing up sometimes", "cwN11EA-lyQ-00146-00034336-00034559": "when we're in an environment you know we", "cwN11EA-lyQ-00147-00034560-00034727": "grew up a dysfunctional in a", "cwN11EA-lyQ-00148-00034728-00035023": "dysfunctional um environment we don't", "cwN11EA-lyQ-00149-00035024-00035262": "really see it as dysfunctional because", "cwN11EA-lyQ-00150-00035263-00035487": "everybody else is doing it and we think", "cwN11EA-lyQ-00151-00035488-00035623": "the rest of the world should be doing", "cwN11EA-lyQ-00152-00035624-00035799": "what we're doing now did you go through", "cwN11EA-lyQ-00153-00035800-00035943": "that phase", "cwN11EA-lyQ-00154-00035944-00036111": "well and i", "cwN11EA-lyQ-00155-00036112-00036311": "when i went to boarding school yes i was", "cwN11EA-lyQ-00156-00036312-00036471": "nine because everyone there was doing", "cwN11EA-lyQ-00157-00036472-00036751": "the same thing but before that", "cwN11EA-lyQ-00158-00036752-00036951": "i was i mean i was in florida central", "cwN11EA-lyQ-00159-00036952-00037271": "florida wearing a turban no wow my", "cwN11EA-lyQ-00160-00037272-00037495": "entire family you know wore turban and", "cwN11EA-lyQ-00161-00037496-00037759": "the men had long beards and all white so", "cwN11EA-lyQ-00162-00037760-00037927": "i knew i looked different than everyone", "cwN11EA-lyQ-00163-00037928-00038295": "in my second grade yeah", "cwN11EA-lyQ-00164-00038296-00038607": "i knew my broccoli and rice like yeah", "cwN11EA-lyQ-00165-00038608-00038862": "thermos that yeah like food was not like", "cwN11EA-lyQ-00166-00038863-00039287": "the peanut butter jelly sandwiches", "cwN11EA-lyQ-00167-00039288-00039655": "so i knew i was different but i and i", "cwN11EA-lyQ-00168-00039656-00039902": "hated being i just wanted to be", "cwN11EA-lyQ-00169-00039903-00040095": "so throughout my life", "cwN11EA-lyQ-00170-00040096-00040302": "and it's even now like i just wanted to", "cwN11EA-lyQ-00171-00040303-00040590": "be normal yeah the quote-unquote normal", "cwN11EA-lyQ-00172-00040591-00040767": "i get that 100", "cwN11EA-lyQ-00173-00040768-00041111": "yeah yeah so i knew like from", "cwN11EA-lyQ-00174-00041112-00041359": "but it was more like we're different so", "cwN11EA-lyQ-00175-00041360-00041559": "and that's not good we'd have i'd come", "cwN11EA-lyQ-00176-00041560-00041751": "home just from school and eggs would be", "cwN11EA-lyQ-00177-00041752-00041958": "thrown on our garage door", "cwN11EA-lyQ-00178-00041959-00042295": "oh wow q-tip head and diaper head by the", "cwN11EA-lyQ-00179-00042296-00042535": "kids at school", "cwN11EA-lyQ-00180-00042536-00042879": "so yeah it wasn't a comfortable", "cwN11EA-lyQ-00181-00042880-00043111": "you know definitely definitely not but", "cwN11EA-lyQ-00182-00043112-00043383": "then after that like once i'm 10 teens", "cwN11EA-lyQ-00183-00043384-00043623": "i'm around camps that everybody looks", "cwN11EA-lyQ-00184-00043624-00043774": "and dresses like me", "cwN11EA-lyQ-00185-00043775-00044079": "it was normal right i guess is my family", "cwN11EA-lyQ-00186-00044080-00044199": "this is yeah", "cwN11EA-lyQ-00187-00044200-00044471": "this is my leader everyone", "cwN11EA-lyQ-00188-00044472-00044646": "everyone is treating this leader like a", "cwN11EA-lyQ-00189-00044647-00045039": "king and right no thing and yeah so", "cwN11EA-lyQ-00190-00045040-00045287": "that was normal to me", "cwN11EA-lyQ-00191-00045288-00045574": "so now you said that you developed now", "cwN11EA-lyQ-00192-00045575-00045815": "did did you get married also to someone", "cwN11EA-lyQ-00193-00045816-00046030": "that paired up with you he passed away i", "cwN11EA-lyQ-00194-00046031-00046239": "did get married yes now did you get", "cwN11EA-lyQ-00195-00046240-00046455": "married to someone of your chosen choice", "cwN11EA-lyQ-00196-00046456-00046623": "or you were", "cwN11EA-lyQ-00197-00046624-00046718": "it was", "cwN11EA-lyQ-00198-00046719-00046918": "arranged yeah i see", "cwN11EA-lyQ-00199-00046919-00047055": "so then you went into another", "cwN11EA-lyQ-00200-00047056-00047246": "dysfunctional relationship and kind of", "cwN11EA-lyQ-00201-00047247-00047335": "just", "cwN11EA-lyQ-00202-00047336-00047623": "cleared on now you said during covet you", "cwN11EA-lyQ-00203-00047624-00047735": "had", "cwN11EA-lyQ-00204-00047736-00048046": "you had the courage to to speak up now", "cwN11EA-lyQ-00205-00048047-00048286": "what happened during this time that", "cwN11EA-lyQ-00206-00048287-00048462": "actually changed your whole viewpoint", "cwN11EA-lyQ-00207-00048463-00048630": "and gave you the strength to actually", "cwN11EA-lyQ-00208-00048631-00048871": "speak up for yourself", "cwN11EA-lyQ-00209-00048872-00049158": "well i mean definitely an impetus was", "cwN11EA-lyQ-00210-00049159-00049390": "another woman uh", "cwN11EA-lyQ-00211-00049391-00049711": "from 30 years prior who had been she was", "cwN11EA-lyQ-00212-00049712-00049918": "actually coming to my parents home with", "cwN11EA-lyQ-00213-00049919-00050143": "this yogi and in a relationship with him", "cwN11EA-lyQ-00214-00050144-00050343": "men when i was being", "cwN11EA-lyQ-00215-00050344-00050655": "you know a toddler yeah he published her", "cwN11EA-lyQ-00216-00050656-00050911": "book and spoke about her", "cwN11EA-lyQ-00217-00050912-00051214": "relationship with him and that really", "cwN11EA-lyQ-00218-00051215-00051479": "rocked the kundalini community it really", "cwN11EA-lyQ-00219-00051479-00051670": "with the metoo movement with all the", "cwN11EA-lyQ-00220-00051671-00051966": "other documentaries about yoga leaders", "cwN11EA-lyQ-00221-00051967-00052182": "and cultures yeah", "cwN11EA-lyQ-00222-00052183-00052479": "normally you know that", "cwN11EA-lyQ-00223-00052479-00052726": "and that like it was like", "cwN11EA-lyQ-00224-00052727-00052838": "and i had", "cwN11EA-lyQ-00225-00052839-00053079": "you know told a close friend of what had", "cwN11EA-lyQ-00226-00053079-00053359": "happened and i never thought that i", "cwN11EA-lyQ-00227-00053360-00053535": "first that i would speak up that people", "cwN11EA-lyQ-00228-00053536-00053654": "would believe me", "cwN11EA-lyQ-00229-00053655-00053966": "like if i was the only one speaking up", "cwN11EA-lyQ-00230-00053967-00054287": "so i had just become so used to lying i", "cwN11EA-lyQ-00231-00054288-00054542": "had i had just", "cwN11EA-lyQ-00232-00054544-00054807": "in in this stacy i had developed this", "cwN11EA-lyQ-00233-00054808-00055166": "debilitating acute chronic nerve pain in", "cwN11EA-lyQ-00234-00055167-00055542": "my head that oh wow it felt like", "cwN11EA-lyQ-00235-00055544-00055871": "like my brain was on a frying pan 14", "cwN11EA-lyQ-00236-00055872-00056103": "hours a day and my full-time job was to", "cwN11EA-lyQ-00237-00056104-00056375": "get out of pain", "cwN11EA-lyQ-00238-00056376-00056694": "and i nobody after a hun literally i", "cwN11EA-lyQ-00239-00056695-00056950": "have stacks of doctors and hundreds of", "cwN11EA-lyQ-00240-00056951-00057182": "thousands of dollars nobody asked me if", "cwN11EA-lyQ-00241-00057183-00057391": "i had been sexually assaulted for nine", "cwN11EA-lyQ-00242-00057391-00057494": "years", "cwN11EA-lyQ-00243-00057495-00057791": "wow you know that that itself could just", "cwN11EA-lyQ-00244-00057791-00057999": "do it to you as well you know the the", "cwN11EA-lyQ-00245-00058000-00058319": "trauma you know that could you know the", "cwN11EA-lyQ-00246-00058320-00058526": "stress the trauma all those emotions", "cwN11EA-lyQ-00247-00058527-00058830": "that go in with with that now why", "cwN11EA-lyQ-00248-00058832-00059087": "when you were getting sexually assaulted", "cwN11EA-lyQ-00249-00059088-00059303": "what fear has made you hold back and not", "cwN11EA-lyQ-00250-00059304-00059487": "come out and tell somebody or go to an", "cwN11EA-lyQ-00251-00059488-00059694": "authoritative or an organization and say", "cwN11EA-lyQ-00252-00059695-00059935": "hey something's going on you know i'm", "cwN11EA-lyQ-00253-00059936-00060103": "not", "cwN11EA-lyQ-00254-00060104-00060319": "i thought in the start when i'm i was", "cwN11EA-lyQ-00255-00060320-00060438": "20.", "cwN11EA-lyQ-00256-00060439-00060623": "he was 65", "cwN11EA-lyQ-00257-00060624-00060871": "but he was like the whole world like", "cwN11EA-lyQ-00258-00060872-00061063": "so just it's like", "cwN11EA-lyQ-00259-00061064-00061454": "i don't know how to compare like", "cwN11EA-lyQ-00260-00061455-00061606": "i believed", "cwN11EA-lyQ-00261-00061607-00061854": "in my entire being that by serving this", "cwN11EA-lyQ-00262-00061855-00062230": "man in any way shape or form yes moving", "cwN11EA-lyQ-00263-00062232-00062511": "our community was serving", "cwN11EA-lyQ-00264-00062512-00062735": "was guaranteeing my future he was", "cwN11EA-lyQ-00265-00062736-00063111": "promising me i would own yogi t empire i", "cwN11EA-lyQ-00266-00063112-00063479": "would i was getting jewelry like i", "cwN11EA-lyQ-00267-00063479-00063566": "yeah", "cwN11EA-lyQ-00268-00063567-00063719": "all the women around me are doing the", "cwN11EA-lyQ-00269-00063720-00063903": "same thing they're", "cwN11EA-lyQ-00270-00063904-00064159": "older than me and they i'm like okay", "cwN11EA-lyQ-00271-00064160-00064423": "this is what we have to do like this is", "cwN11EA-lyQ-00272-00064424-00064742": "normal so it became it it", "cwN11EA-lyQ-00273-00064744-00065054": "it became normal yeah", "cwN11EA-lyQ-00274-00065055-00065406": "and that was what was so bizarre like no", "cwN11EA-lyQ-00275-00065407-00065606": "i i understand what you're trying to say", "cwN11EA-lyQ-00276-00065607-00065871": "well it was my day it was go to work so", "cwN11EA-lyQ-00277-00065872-00066063": "i worked all day long i went to college", "cwN11EA-lyQ-00278-00066064-00066238": "and got my undergrad and my graduate", "cwN11EA-lyQ-00279-00066239-00066415": "degree in accounting most people think", "cwN11EA-lyQ-00280-00066416-00066543": "i'm just a yoga teacher i have a", "cwN11EA-lyQ-00281-00066544-00066694": "master's in accounting and passed the", "cwN11EA-lyQ-00282-00066695-00066919": "cpa exams", "cwN11EA-lyQ-00283-00066920-00067087": "worked in financial management so i", "cwN11EA-lyQ-00284-00067088-00067231": "worked for these", "cwN11EA-lyQ-00285-00067232-00067582": "companies um during the day and at night", "cwN11EA-lyQ-00286-00067583-00067967": "would service him", "cwN11EA-lyQ-00287-00067968-00068167": "you know but it was weird it was weird i", "cwN11EA-lyQ-00288-00068168-00068287": "don't know if we're allowed to i guess", "cwN11EA-lyQ-00289-00068288-00068526": "we can talk about sex but it was yeah", "cwN11EA-lyQ-00290-00068527-00068831": "intimate it wasn't sensual it wasn't", "cwN11EA-lyQ-00291-00068832-00069143": "what i wanted right", "cwN11EA-lyQ-00292-00069144-00069335": "it was very clinical", "cwN11EA-lyQ-00293-00069336-00069735": "mm-hmm very secret right", "cwN11EA-lyQ-00294-00069736-00069919": "some things were shouldn't have happened", "cwN11EA-lyQ-00295-00069920-00070111": "that were just you know don't really", "cwN11EA-lyQ-00296-00070112-00070319": "want to get into yeah", "cwN11EA-lyQ-00297-00070320-00070503": "you know", "cwN11EA-lyQ-00298-00070504-00070663": "so", "cwN11EA-lyQ-00299-00070664-00070935": "and then then when he passed he he's", "cwN11EA-lyQ-00300-00070936-00071303": "been dead almost 20 years it was me", "cwN11EA-lyQ-00301-00071304-00071582": "holding the fort bearing the flag of", "cwN11EA-lyQ-00302-00071583-00071959": "kundalini yoga and spirituality and i'm", "cwN11EA-lyQ-00303-00071960-00072159": "a leader and", "cwN11EA-lyQ-00304-00072160-00072231": "i", "cwN11EA-lyQ-00305-00072232-00072423": "you know he had promised that i would be", "cwN11EA-lyQ-00306-00072424-00072606": "even the spiritual leader so when he", "cwN11EA-lyQ-00307-00072607-00072831": "passed i'm like", "cwN11EA-lyQ-00308-00072832-00073087": "and i was kicked off all the boards you", "cwN11EA-lyQ-00309-00073088-00073375": "know wow so all these promises were like", "cwN11EA-lyQ-00310-00073376-00073575": "exploded and they're like", "cwN11EA-lyQ-00311-00073576-00073662": "you know", "cwN11EA-lyQ-00312-00073663-00073943": "who am i so so the biggest thing is like", "cwN11EA-lyQ-00313-00073944-00074111": "well if i'm not", "cwN11EA-lyQ-00314-00074112-00074350": "if i'm not special if i'm not spiritual", "cwN11EA-lyQ-00315-00074351-00074615": "if i'm not his successor if i don't own", "cwN11EA-lyQ-00316-00074616-00074831": "anything", "cwN11EA-lyQ-00317-00074832-00074982": "then who am i", "cwN11EA-lyQ-00318-00074983-00075111": "yeah", "cwN11EA-lyQ-00319-00075112-00075238": "and", "cwN11EA-lyQ-00320-00075239-00075550": "but i i was this person a single mom", "cwN11EA-lyQ-00321-00075551-00075903": "with insane pain and i started i hated", "cwN11EA-lyQ-00322-00075904-00076062": "myself because i'm a healer and i", "cwN11EA-lyQ-00323-00076063-00076231": "couldn't heal myself", "cwN11EA-lyQ-00324-00076232-00076350": "right", "cwN11EA-lyQ-00325-00076351-00076494": "and", "cwN11EA-lyQ-00326-00076495-00076767": "and then by speaking up it really", "cwN11EA-lyQ-00327-00076768-00077038": "brought everything in the public in my", "cwN11EA-lyQ-00328-00077039-00077279": "community so it was", "cwN11EA-lyQ-00329-00077280-00077647": "honestly a lot of re-traumatization yeah", "cwN11EA-lyQ-00330-00077648-00077935": "years um", "cwN11EA-lyQ-00331-00077936-00078135": "but but i feel free", "cwN11EA-lyQ-00332-00078136-00078335": "oh definitely i could see that you were", "cwN11EA-lyQ-00333-00078336-00078550": "clearly repressing your emotions because", "cwN11EA-lyQ-00334-00078551-00078791": "you were in an environment with", "cwN11EA-lyQ-00335-00078792-00079015": "everything i was repressing everything", "cwN11EA-lyQ-00336-00079016-00079191": "that had happened", "cwN11EA-lyQ-00337-00079192-00079447": "i was lying to myself into", "cwN11EA-lyQ-00338-00079448-00079743": "i mean i'm sitting on stage with with", "cwN11EA-lyQ-00339-00079744-00079959": "a decent amount of people taking my", "cwN11EA-lyQ-00340-00079960-00080135": "classes and", "cwN11EA-lyQ-00341-00080136-00080406": "and promoting this man quoting him", "cwN11EA-lyQ-00342-00080407-00080559": "knowing", "cwN11EA-lyQ-00343-00080560-00080759": "what he was doing", "cwN11EA-lyQ-00344-00080760-00081079": "but oh quoting like follow this do this", "cwN11EA-lyQ-00345-00081080-00081255": "and the yoga works that's the odd thing", "cwN11EA-lyQ-00346-00081256-00081487": "is there's some beautiful right there's", "cwN11EA-lyQ-00347-00081488-00081719": "yeah oh definitely well and some people", "cwN11EA-lyQ-00348-00081720-00081959": "say well how can you practice and", "cwN11EA-lyQ-00349-00081960-00082182": "i and i compare it like", "cwN11EA-lyQ-00350-00082183-00082487": "if if the best pizza man you know makes", "cwN11EA-lyQ-00351-00082488-00082703": "the best pizza and he does something or", "cwN11EA-lyQ-00352-00082704-00082943": "she horrible you're still going to eat", "cwN11EA-lyQ-00353-00082944-00083191": "pizza but just maybe not at that shop", "cwN11EA-lyQ-00354-00083192-00083343": "exactly see", "cwN11EA-lyQ-00355-00083344-00083535": "you were put in a dysfunctional", "cwN11EA-lyQ-00356-00083536-00083871": "situation a cult no less like a cult", "cwN11EA-lyQ-00357-00083872-00083959": "but", "cwN11EA-lyQ-00358-00083960-00084479": "yoga and meditation in itself is a very", "cwN11EA-lyQ-00359-00084480-00084694": "it's a it's a healing it's a it's", "cwN11EA-lyQ-00360-00084695-00084982": "healing it's soothing it's connection", "cwN11EA-lyQ-00361-00084983-00085279": "with your mind body and soul it's folk", "cwN11EA-lyQ-00362-00085280-00085503": "helping you focus is helping you see the", "cwN11EA-lyQ-00363-00085504-00085750": "world in a better light it's given you", "cwN11EA-lyQ-00364-00085751-00086126": "the power to get move forward now", "cwN11EA-lyQ-00365-00086127-00086311": "because you're you're doing that you're", "cwN11EA-lyQ-00366-00086312-00086511": "able to survive this is what i'm getting", "cwN11EA-lyQ-00367-00086512-00086743": "it's it was the unhealthy cult that you", "cwN11EA-lyQ-00368-00086744-00087031": "were in that was destroying you as a", "cwN11EA-lyQ-00369-00087032-00087359": "person but not the yoga not the healing", "cwN11EA-lyQ-00370-00087360-00087550": "you know and the meditation that's what", "cwN11EA-lyQ-00371-00087551-00087855": "to me was saving you was the practices", "cwN11EA-lyQ-00372-00087856-00088199": "of yoga and and meditation now explain", "cwN11EA-lyQ-00373-00088200-00088399": "to me the the type of yoga and", "cwN11EA-lyQ-00374-00088400-00088615": "meditation that you do because it you", "cwN11EA-lyQ-00375-00088616-00088799": "know it's a little the wording is a", "cwN11EA-lyQ-00376-00088800-00088982": "little bit different and it seems a", "cwN11EA-lyQ-00377-00088983-00089111": "little bit different than your normal", "cwN11EA-lyQ-00378-00089112-00089382": "everyday yoga so yeah yeah so it's", "cwN11EA-lyQ-00379-00089383-00089623": "kundalini yoga and", "cwN11EA-lyQ-00380-00089624-00090023": "kunda means coil it it's also like this", "cwN11EA-lyQ-00381-00090024-00090311": "your own infinite power that's", "cwN11EA-lyQ-00382-00090312-00090518": "in the yogis and this dates thousands of", "cwN11EA-lyQ-00383-00090519-00090782": "years beyond this different forms of", "cwN11EA-lyQ-00384-00090783-00091071": "yoga right that kind of branch out yes", "cwN11EA-lyQ-00385-00091072-00091350": "and teachers but but it's it's life", "cwN11EA-lyQ-00386-00091351-00091615": "force that's like your own an eternal", "cwN11EA-lyQ-00387-00091616-00091894": "power that's and it's an actual physical", "cwN11EA-lyQ-00388-00091895-00092135": "manifestation of energy that they", "cwN11EA-lyQ-00389-00092136-00092350": "believe is at the base of your spine and", "cwN11EA-lyQ-00390-00092351-00092726": "that by moving by awakening by doing", "cwN11EA-lyQ-00391-00092727-00092918": "mantras", "cwN11EA-lyQ-00392-00092919-00093287": "um you awaken this energy and this power", "cwN11EA-lyQ-00393-00093288-00093535": "of self-mastery so it's a beautiful", "cwN11EA-lyQ-00394-00093536-00093799": "concept it's a beautiful right there's", "cwN11EA-lyQ-00395-00093800-00093903": "different", "cwN11EA-lyQ-00396-00093904-00094191": "movements and um", "cwN11EA-lyQ-00397-00094192-00094279": "so", "cwN11EA-lyQ-00398-00094280-00094511": "so he brought this", "cwN11EA-lyQ-00399-00094512-00094615": "and it was", "cwN11EA-lyQ-00400-00094616-00094871": "the tradition that we grew up was like", "cwN11EA-lyQ-00401-00094872-00095087": "this is sacred and secret yoga that only", "cwN11EA-lyQ-00402-00095088-00095350": "a few masters learned and he's now", "cwN11EA-lyQ-00403-00095351-00095591": "bringing it yogi bajan to", "cwN11EA-lyQ-00404-00095592-00095838": "america to making it public so it was", "cwN11EA-lyQ-00405-00095839-00096150": "like this kind of mythology of wow we're", "cwN11EA-lyQ-00406-00096151-00096479": "so lucky he's this brilliant master", "cwN11EA-lyQ-00407-00096480-00096679": "and he did thousands of lectures they're", "cwN11EA-lyQ-00408-00096680-00096838": "all recorded", "cwN11EA-lyQ-00409-00096839-00097087": "so there is such beauty in in", "cwN11EA-lyQ-00410-00097088-00097287": "depth in in", "cwN11EA-lyQ-00411-00097288-00097479": "the series and the postures are called", "cwN11EA-lyQ-00412-00097480-00097679": "kriyas and", "cwN11EA-lyQ-00413-00097680-00097871": "you know but there's also this this", "cwN11EA-lyQ-00414-00097872-00098047": "thing that they can only be taught how", "cwN11EA-lyQ-00415-00098048-00098359": "he taught it and in this this order", "cwN11EA-lyQ-00416-00098360-00098550": "and that's you know that's what", "cwN11EA-lyQ-00417-00098551-00098838": "kundalini yoga is but with the internet", "cwN11EA-lyQ-00418-00098839-00098959": "with", "cwN11EA-lyQ-00419-00098960-00099071": "thousands of people going through", "cwN11EA-lyQ-00420-00099072-00099326": "teacher training you can find kundalini", "cwN11EA-lyQ-00421-00099327-00099671": "yoga at equinox now right", "cwN11EA-lyQ-00422-00099672-00099991": "there's celebrities doing it there's", "cwN11EA-lyQ-00423-00099992-00100199": "kundalini yoga with disco and chocolate", "cwN11EA-lyQ-00424-00100200-00100567": "there's like like yoga is like yoga", "cwN11EA-lyQ-00425-00100568-00100838": "really is i like to say like mcdonald's", "cwN11EA-lyQ-00426-00100839-00101038": "but in a beautiful way that it really is", "cwN11EA-lyQ-00427-00101039-00101494": "accessible almost on every block yeah", "cwN11EA-lyQ-00428-00101495-00101782": "um but in that same place i believe it", "cwN11EA-lyQ-00429-00101783-00102079": "has been watered down i in in a lot of", "cwN11EA-lyQ-00430-00102080-00102430": "the traditions of of how to align to", "cwN11EA-lyQ-00431-00102431-00102663": "self what what is that experience what", "cwN11EA-lyQ-00432-00102664-00102790": "is that", "cwN11EA-lyQ-00433-00102791-00102918": "like", "cwN11EA-lyQ-00434-00102919-00103071": "you know you don't have to wear certain", "cwN11EA-lyQ-00435-00103072-00103294": "color yoga pants you don't have to like", "cwN11EA-lyQ-00436-00103295-00103518": "put we always had to wear our hair up", "cwN11EA-lyQ-00437-00103519-00103766": "and long hair and turbans", "cwN11EA-lyQ-00438-00103767-00103878": "if you didn't do that you're not", "cwN11EA-lyQ-00439-00103879-00103999": "spiritual", "cwN11EA-lyQ-00440-00104000-00104215": "so that's part of my own self of like am", "cwN11EA-lyQ-00441-00104216-00104447": "i spiritual if i you know", "cwN11EA-lyQ-00442-00104448-00104694": "tear down yeah and", "cwN11EA-lyQ-00443-00104695-00104966": "so so there's a lot of layers of like", "cwN11EA-lyQ-00444-00104967-00105319": "misbeliefs and so so the yoga yeah i", "cwN11EA-lyQ-00445-00105320-00105399": "mean", "cwN11EA-lyQ-00446-00105400-00105783": "i think any if anyone can experience", "cwN11EA-lyQ-00447-00105783-00105934": "their own self", "cwN11EA-lyQ-00448-00105935-00106183": "that is union and that that can come", "cwN11EA-lyQ-00449-00106183-00106575": "from any breath work any hobby any", "cwN11EA-lyQ-00450-00106576-00106871": "walking on the beat you know like that's", "cwN11EA-lyQ-00451-00106872-00107119": "it we're all wanting the same right we", "cwN11EA-lyQ-00452-00107120-00107263": "all want to feel good we all want to", "cwN11EA-lyQ-00453-00107264-00107399": "feel good definitely", "cwN11EA-lyQ-00454-00107400-00107615": "i see your boo like empower yourself", "cwN11EA-lyQ-00455-00107616-00107871": "back there like yeah we just", "cwN11EA-lyQ-00456-00107872-00108054": "that's what we want right", "cwN11EA-lyQ-00457-00108055-00108199": "yeah", "cwN11EA-lyQ-00458-00108200-00108415": "um we want to be intuitive we don't want", "cwN11EA-lyQ-00459-00108416-00108710": "to be stuck in our negative minds no", "cwN11EA-lyQ-00460-00108711-00109015": "that will destroy us right so so yeah i", "cwN11EA-lyQ-00461-00109016-00109095": "mean", "cwN11EA-lyQ-00462-00109096-00109543": "yoga meditation is beautiful and", "cwN11EA-lyQ-00463-00109544-00109878": "yeah so it's it's been quite a", "cwN11EA-lyQ-00464-00109879-00110143": "last two years um", "cwN11EA-lyQ-00465-00110144-00110302": "it's been", "cwN11EA-lyQ-00466-00110303-00110502": "so it's only been two years that you've", "cwN11EA-lyQ-00467-00110503-00110583": "been", "cwN11EA-lyQ-00468-00110583-00110743": "you know you've released yourself from", "cwN11EA-lyQ-00469-00110744-00110951": "this cult and and actually started", "cwN11EA-lyQ-00470-00110952-00111151": "living a quote-unquote", "cwN11EA-lyQ-00471-00111152-00111439": "normal lifestyle that you wanted to live", "cwN11EA-lyQ-00472-00111440-00111575": "but didn't realize that you had the", "cwN11EA-lyQ-00473-00111576-00111743": "capabilities of getting out of that and", "cwN11EA-lyQ-00474-00111744-00111975": "living that lifestyle and it's", "cwN11EA-lyQ-00475-00111976-00112175": "interesting you say out because i i", "cwN11EA-lyQ-00476-00112176-00112263": "still", "cwN11EA-lyQ-00477-00112264-00112358": "feel", "cwN11EA-lyQ-00478-00112359-00112510": "like i still", "cwN11EA-lyQ-00479-00112511-00112775": "want to connect to the community i've", "cwN11EA-lyQ-00480-00112776-00113119": "been in a process of forgiveness yeah", "cwN11EA-lyQ-00481-00113120-00113358": "um well forgiveness is important you", "cwN11EA-lyQ-00482-00113359-00113647": "know if we don't forgive people don't", "cwN11EA-lyQ-00483-00113648-00113878": "realize people hold grudges but", "cwN11EA-lyQ-00484-00113879-00114215": "we need forgiving and and forgetting it", "cwN11EA-lyQ-00485-00114216-00114519": "takes off the that baggage that we hold", "cwN11EA-lyQ-00486-00114520-00114751": "all those pains all the suffering that", "cwN11EA-lyQ-00487-00114752-00115063": "we've had caused by whatever reason or", "cwN11EA-lyQ-00488-00115064-00115263": "caused by one individual or several", "cwN11EA-lyQ-00489-00115264-00115486": "individuals if we carry that on our", "cwN11EA-lyQ-00490-00115488-00115647": "shoulders i think i think holding", "cwN11EA-lyQ-00491-00115648-00115943": "grudges can destroy you more than", "cwN11EA-lyQ-00492-00115944-00116143": "anything else you know it's when we", "cwN11EA-lyQ-00493-00116144-00116319": "forgive and we let go", "cwN11EA-lyQ-00494-00116320-00116478": "we feel uh", "cwN11EA-lyQ-00495-00116479-00116734": "i was so bound up and so", "cwN11EA-lyQ-00496-00116735-00116854": "like", "cwN11EA-lyQ-00497-00116855-00117119": "in this internal when i'm all about i'm", "cwN11EA-lyQ-00498-00117120-00117310": "very good at teaching meditation and", "cwN11EA-lyQ-00499-00117311-00117575": "helping people awaken and right in my", "cwN11EA-lyQ-00500-00117576-00117734": "own self when i looked in the mirror i", "cwN11EA-lyQ-00501-00117735-00118102": "was like i don't like you very much yeah", "cwN11EA-lyQ-00502-00118103-00118302": "and at least like now i cannot you know", "cwN11EA-lyQ-00503-00118303-00118447": "like be", "cwN11EA-lyQ-00504-00118448-00118583": "honest like", "cwN11EA-lyQ-00505-00118583-00118783": "and the biggest gift was", "cwN11EA-lyQ-00506-00118783-00118871": "was", "cwN11EA-lyQ-00507-00118872-00119078": "acknowledging that i had that ego", "cwN11EA-lyQ-00508-00119079-00119327": "acknowledging that i am still light if", "cwN11EA-lyQ-00509-00119328-00119615": "i'm not any title or right", "cwN11EA-lyQ-00510-00119616-00119775": "you know if i don't they don't give me", "cwN11EA-lyQ-00511-00119776-00120102": "my certificate after 27 years to right", "cwN11EA-lyQ-00512-00120103-00120351": "yeah healer you know like", "cwN11EA-lyQ-00513-00120352-00120510": "well i think we go through that stage of", "cwN11EA-lyQ-00514-00120511-00120831": "denial and then we have to accept the", "cwN11EA-lyQ-00515-00120832-00121054": "situation and then we have to learn how", "cwN11EA-lyQ-00516-00121055-00121302": "to accept what's going on and then once", "cwN11EA-lyQ-00517-00121303-00121551": "we do that we could start working on", "cwN11EA-lyQ-00518-00121552-00121775": "loving ourselves and loving who we are", "cwN11EA-lyQ-00519-00121776-00122047": "and then making changes so we can love", "cwN11EA-lyQ-00520-00122048-00122263": "each other and can look in the mirror", "cwN11EA-lyQ-00521-00122264-00122502": "and and like that person that person we", "cwN11EA-lyQ-00522-00122503-00122631": "actually see", "cwN11EA-lyQ-00523-00122632-00122727": "you know", "cwN11EA-lyQ-00524-00122728-00122958": "and not what i should write what i", "cwN11EA-lyQ-00525-00122959-00123134": "thought i should have been right you", "cwN11EA-lyQ-00526-00123135-00123319": "know i think everything happens for a", "cwN11EA-lyQ-00527-00123320-00123454": "reason and", "cwN11EA-lyQ-00528-00123455-00123702": "you know we don't we may you know", "cwN11EA-lyQ-00529-00123703-00123886": "someone may have told us this is the", "cwN11EA-lyQ-00530-00123888-00124095": "path you're supposed to take but not", "cwN11EA-lyQ-00531-00124096-00124407": "necessarily it's what the path that is", "cwN11EA-lyQ-00532-00124408-00124631": "intended for you the path you know i", "cwN11EA-lyQ-00533-00124632-00124814": "think everything happens for a reason", "cwN11EA-lyQ-00534-00124815-00125110": "and you know you actually saved yourself", "cwN11EA-lyQ-00535-00125111-00125407": "by leaving there and you actually took", "cwN11EA-lyQ-00536-00125408-00125599": "the good things that you've learned and", "cwN11EA-lyQ-00537-00125600-00125823": "actually kept it with you the things", "cwN11EA-lyQ-00538-00125824-00126031": "that helped you it seems you know get", "cwN11EA-lyQ-00539-00126032-00126407": "through everything yeah now yoga the the", "cwN11EA-lyQ-00540-00126408-00126614": "yoga that you do is is it different than", "cwN11EA-lyQ-00541-00126615-00126814": "the yoga poses that the standard yoga", "cwN11EA-lyQ-00542-00126815-00127071": "poses and the standard yoga that we do", "cwN11EA-lyQ-00543-00127072-00127247": "regularly you know with all the other", "cwN11EA-lyQ-00544-00127248-00127439": "types of yogas and stress", "cwN11EA-lyQ-00545-00127440-00127751": "the vinyasa the hatha the angar they all", "cwN11EA-lyQ-00546-00127752-00127943": "kind of have more of a stan not", "cwN11EA-lyQ-00547-00127944-00128183": "necessarily standing but", "cwN11EA-lyQ-00548-00128183-00128551": "but a flow or certain postures with the", "cwN11EA-lyQ-00549-00128552-00128943": "body kundalini yoga is", "cwN11EA-lyQ-00550-00128944-00129199": "a lot of different movement like you", "cwN11EA-lyQ-00551-00129200-00129502": "know putting here on your shoulders and", "cwN11EA-lyQ-00552-00129503-00129702": "kind of rapid moving a lot of breath of", "cwN11EA-lyQ-00553-00129703-00129878": "fire", "cwN11EA-lyQ-00554-00129879-00129966": "okay", "cwN11EA-lyQ-00555-00129967-00130283": "a lot of use of mantra and singing", "cwN11EA-lyQ-00556-00130283-00130607": "um so i and then there's like specific", "cwN11EA-lyQ-00557-00130608-00130783": "things for your adrenals or for", "cwN11EA-lyQ-00558-00130783-00130975": "intuition or for", "cwN11EA-lyQ-00559-00130976-00131263": "the liver or for you know your nervous", "cwN11EA-lyQ-00560-00131264-00131519": "system or to get out of a bad mood", "cwN11EA-lyQ-00561-00131520-00131807": "so it's not the traditional flow of", "cwN11EA-lyQ-00562-00131808-00132063": "downward dog and warrior one warrior two", "cwN11EA-lyQ-00563-00132064-00132231": "right", "cwN11EA-lyQ-00564-00132232-00132590": "yeah so it is different in that way um", "cwN11EA-lyQ-00565-00132591-00132695": "yeah", "cwN11EA-lyQ-00566-00132696-00132927": "but it's it's starting to become", "cwN11EA-lyQ-00567-00132928-00133199": "unionized even yoga so i taught at a", "cwN11EA-lyQ-00568-00133200-00133478": "yoga fusion a few years ago in new york", "cwN11EA-lyQ-00569-00133479-00133702": "and i was the kundalini teacher at", "cwN11EA-lyQ-00570-00133703-00133871": "kirpalu and", "cwN11EA-lyQ-00571-00133872-00134063": "i taught it you know so the beautiful", "cwN11EA-lyQ-00572-00134064-00134207": "thing is kundalini we could do something", "cwN11EA-lyQ-00573-00134208-00134390": "for two minutes you don't have to go get", "cwN11EA-lyQ-00574-00134391-00134607": "a yoga mat and do a whole two hour class", "cwN11EA-lyQ-00575-00134608-00134695": "yeah", "cwN11EA-lyQ-00576-00134696-00134975": "do something quick but that's really in", "cwN11EA-lyQ-00577-00134976-00135143": "every yoga you could just hold any", "cwN11EA-lyQ-00578-00135144-00135254": "position", "cwN11EA-lyQ-00579-00135255-00135487": "but i taught kundalini and then the next", "cwN11EA-lyQ-00580-00135488-00135743": "year all the vinyasa teachers said they", "cwN11EA-lyQ-00581-00135744-00135983": "were whispering in my ear individually", "cwN11EA-lyQ-00582-00135984-00136143": "don't tell anyone but we add a little", "cwN11EA-lyQ-00583-00136144-00136375": "kundalini before", "cwN11EA-lyQ-00584-00136376-00136695": "well like you know so yeah like yoga's", "cwN11EA-lyQ-00585-00136696-00137014": "yoga like like just works for you but", "cwN11EA-lyQ-00586-00137015-00137231": "how do you know that it works right like", "cwN11EA-lyQ-00587-00137232-00137519": "what so i love teaching that sensitivity", "cwN11EA-lyQ-00588-00137520-00137743": "that self-awareness like how do you feel", "cwN11EA-lyQ-00589-00137744-00138014": "before you do yoga yes why are you doing", "cwN11EA-lyQ-00590-00138015-00138127": "it", "cwN11EA-lyQ-00591-00138128-00138343": "what do you want to feel like how do you", "cwN11EA-lyQ-00592-00138344-00138454": "feel", "cwN11EA-lyQ-00593-00138455-00138527": "like", "cwN11EA-lyQ-00594-00138528-00138751": "how do you feel after right", "cwN11EA-lyQ-00595-00138752-00138975": "how do you carry that off the mat before", "cwN11EA-lyQ-00596-00138976-00139231": "you get on the mat again what is", "cwN11EA-lyQ-00597-00139232-00139454": "you know how is your mind working", "cwN11EA-lyQ-00598-00139455-00139727": "so the kundalini has like a lot of more", "cwN11EA-lyQ-00599-00139728-00139919": "i would say more mental of where you can", "cwN11EA-lyQ-00600-00139920-00140231": "observe the subconscious mind right or", "cwN11EA-lyQ-00601-00140232-00140471": "of your unconscious mind", "cwN11EA-lyQ-00602-00140472-00140671": "you can observe the flow of your chakras", "cwN11EA-lyQ-00603-00140672-00140887": "and see how they're happening", "cwN11EA-lyQ-00604-00140888-00141143": "when you talk so which talk am i talking", "cwN11EA-lyQ-00605-00141144-00141287": "from which chakra do you feel like", "cwN11EA-lyQ-00606-00141288-00141471": "you're listening to me from", "cwN11EA-lyQ-00607-00141472-00141639": "does that really when you were speaking", "cwN11EA-lyQ-00608-00141640-00141775": "about the spine and you were speaking", "cwN11EA-lyQ-00609-00141776-00141895": "about the alignment that's what it", "cwN11EA-lyQ-00610-00141896-00142078": "reminded me of was the seven chakras you", "cwN11EA-lyQ-00611-00142079-00142159": "know", "cwN11EA-lyQ-00612-00142160-00142431": "and you know really observing you know", "cwN11EA-lyQ-00613-00142432-00142623": "um keeping everything in alignment with", "cwN11EA-lyQ-00614-00142624-00142831": "one another and uh", "cwN11EA-lyQ-00615-00142832-00142999": "do you now do you incorporate the", "cwN11EA-lyQ-00616-00143000-00143190": "meditation do you start with meditation", "cwN11EA-lyQ-00617-00143191-00143414": "and go into the yoga poses or do you end", "cwN11EA-lyQ-00618-00143415-00143543": "with meditation", "cwN11EA-lyQ-00619-00143544-00143831": "yeah i kind of flow like just um", "cwN11EA-lyQ-00620-00143832-00144119": "depending on the the group of", "cwN11EA-lyQ-00621-00144120-00144311": "you know like we could do a heart opener", "cwN11EA-lyQ-00622-00144312-00144559": "and then do some deep stretching", "cwN11EA-lyQ-00623-00144560-00144751": "you know kind of being sensitive and", "cwN11EA-lyQ-00624-00144752-00144959": "intuitive to", "cwN11EA-lyQ-00625-00144960-00145263": "what is the need in the", "cwN11EA-lyQ-00626-00145264-00145614": "with the people with the students yeah", "cwN11EA-lyQ-00627-00145615-00145695": "so", "cwN11EA-lyQ-00628-00145696-00145839": "what kind of benefits do you get from", "cwN11EA-lyQ-00629-00145840-00146014": "this type of yoga like for people who", "cwN11EA-lyQ-00630-00146015-00146214": "are interested that sound intrigued by", "cwN11EA-lyQ-00631-00146215-00146478": "this you know how can this help another", "cwN11EA-lyQ-00632-00146479-00146590": "individual", "cwN11EA-lyQ-00633-00146591-00146854": "well just on a very rudimentary way can", "cwN11EA-lyQ-00634-00146855-00147047": "help you de-stress", "cwN11EA-lyQ-00635-00147048-00147231": "but also help you to observe what your", "cwN11EA-lyQ-00636-00147232-00147487": "stress pattern is", "cwN11EA-lyQ-00637-00147488-00147639": "so so what", "cwN11EA-lyQ-00638-00147640-00147878": "what is how do you experience stress", "cwN11EA-lyQ-00639-00147879-00147999": "right so", "cwN11EA-lyQ-00640-00148000-00148311": "i what my specialty in the kundalini", "cwN11EA-lyQ-00641-00148312-00148775": "world is this meditative mind is that", "cwN11EA-lyQ-00642-00148776-00148943": "establishing this", "cwN11EA-lyQ-00643-00148944-00149071": "because the meditative mind is like a", "cwN11EA-lyQ-00644-00149072-00149343": "muscle yeah some people call it like it", "cwN11EA-lyQ-00645-00149344-00149519": "you know tiger woods it's called the", "cwN11EA-lyQ-00646-00149520-00149759": "zone right when you're in the zone and", "cwN11EA-lyQ-00647-00149760-00149966": "you know doing right", "cwN11EA-lyQ-00648-00149967-00150223": "it's the same for all of us we have that", "cwN11EA-lyQ-00649-00150224-00150343": "space", "cwN11EA-lyQ-00650-00150344-00150623": "where we we merge we have this we don't", "cwN11EA-lyQ-00651-00150624-00150783": "identify with", "cwN11EA-lyQ-00652-00150784-00150999": "our shoulder that may be hurting or we", "cwN11EA-lyQ-00653-00151000-00151199": "don't identify with the stress of our", "cwN11EA-lyQ-00654-00151200-00151519": "mother-in-law we we experience it we can", "cwN11EA-lyQ-00655-00151520-00151831": "allow the shoulder to hurt we can allow", "cwN11EA-lyQ-00656-00151832-00152135": "right the experience of the irritation", "cwN11EA-lyQ-00657-00152136-00152383": "yes so sense our breath we have an", "cwN11EA-lyQ-00658-00152384-00152614": "awareness of you and i are", "cwN11EA-lyQ-00659-00152615-00152839": "interconnecting what you have", "cwN11EA-lyQ-00660-00152840-00152966": "so that's", "cwN11EA-lyQ-00661-00152967-00153207": "my what i love about", "cwN11EA-lyQ-00662-00153208-00153414": "you know teaching and", "cwN11EA-lyQ-00663-00153415-00153519": "is", "cwN11EA-lyQ-00664-00153520-00153759": "how how you can have an awareness of", "cwN11EA-lyQ-00665-00153760-00154039": "self how you can start to observe okay", "cwN11EA-lyQ-00666-00154040-00154247": "maybe i get stressed five to ten times a", "cwN11EA-lyQ-00667-00154248-00154447": "day what are the triggers where do i", "cwN11EA-lyQ-00668-00154448-00154783": "feel that which chakra do i feel right", "cwN11EA-lyQ-00669-00154784-00154975": "and people getting stressed about their", "cwN11EA-lyQ-00670-00154976-00155159": "shoulder and their mother-in-law will", "cwN11EA-lyQ-00671-00155160-00155454": "hold that pattern differently yes", "cwN11EA-lyQ-00672-00155455-00155743": "so so the yoga and meditation and", "cwN11EA-lyQ-00673-00155744-00155975": "awakening allows those just take those", "cwN11EA-lyQ-00674-00155976-00156351": "10 people to see what can i do how can i", "cwN11EA-lyQ-00675-00156352-00156614": "what kind of practice can i do to shift", "cwN11EA-lyQ-00676-00156615-00156831": "this pattern so i don't need to suffer", "cwN11EA-lyQ-00677-00156832-00157047": "right it's just so you don't suffer as", "cwN11EA-lyQ-00678-00157048-00157247": "much if we just suffer", "cwN11EA-lyQ-00679-00157248-00157454": "there's every book self-help book is all", "cwN11EA-lyQ-00680-00157455-00157535": "about", "cwN11EA-lyQ-00681-00157536-00157759": "suffering less everything", "cwN11EA-lyQ-00682-00157760-00158014": "everything in society every drink now is", "cwN11EA-lyQ-00683-00158015-00158254": "de-stress every deodorant is about", "cwN11EA-lyQ-00684-00158255-00158463": "intuition they're called", "cwN11EA-lyQ-00685-00158464-00158590": "right so", "cwN11EA-lyQ-00686-00158591-00158831": "so we just that's what it does that's", "cwN11EA-lyQ-00687-00158832-00159111": "what this i believe every form of yoga i", "cwN11EA-lyQ-00688-00159112-00159231": "practice", "cwN11EA-lyQ-00689-00159232-00159502": "like other forms and that's i believe", "cwN11EA-lyQ-00690-00159503-00159735": "what maybe the essence of yoga gets", "cwN11EA-lyQ-00691-00159736-00159999": "deluded is it's not about the yoga butt", "cwN11EA-lyQ-00692-00160000-00160295": "it's not about you know yeah", "cwN11EA-lyQ-00693-00160296-00160559": "who has the better clothes in class or", "cwN11EA-lyQ-00694-00160560-00160814": "the disco music right", "cwN11EA-lyQ-00695-00160815-00161087": "how can you feel like you how can you", "cwN11EA-lyQ-00696-00161088-00161407": "return to experience your essence your", "cwN11EA-lyQ-00697-00161408-00161647": "light that you you are you have", "cwN11EA-lyQ-00698-00161648-00161847": "everything that you need to to have an", "cwN11EA-lyQ-00699-00161848-00162047": "amazing day right", "cwN11EA-lyQ-00700-00162048-00162287": "if you ch right from that place of i am", "cwN11EA-lyQ-00701-00162288-00162463": "amazing", "cwN11EA-lyQ-00702-00162464-00162726": "i can i am strong i can", "cwN11EA-lyQ-00703-00162727-00163023": "i can be present aware in myself in", "cwN11EA-lyQ-00704-00163024-00163231": "whatever happens good or bad what i", "cwN11EA-lyQ-00705-00163232-00163414": "adjudge right yes", "cwN11EA-lyQ-00706-00163415-00163623": "today over learn how to overcome your", "cwN11EA-lyQ-00707-00163624-00163807": "obstacles learn the root cause of what's", "cwN11EA-lyQ-00708-00163808-00164087": "causing the obstacles and then focusing", "cwN11EA-lyQ-00709-00164088-00164335": "on the positive aspects and getting over", "cwN11EA-lyQ-00710-00164336-00164495": "those obstacles", "cwN11EA-lyQ-00711-00164496-00164631": "getting over the obstacles but then", "cwN11EA-lyQ-00712-00164632-00164799": "sitting in your light sitting in your", "cwN11EA-lyQ-00713-00164800-00165063": "joy of self sitting yeah", "cwN11EA-lyQ-00714-00165064-00165271": "feeling like you're number one you know", "cwN11EA-lyQ-00715-00165272-00165431": "looking in the mirror and liking who", "cwN11EA-lyQ-00716-00165432-00165735": "you're seeing yeah so that's that's the", "cwN11EA-lyQ-00717-00165736-00166199": "gift that i i believe this yoga gives", "cwN11EA-lyQ-00718-00166200-00166383": "and you know there's", "cwN11EA-lyQ-00719-00166384-00166590": "so many different styles and teachers", "cwN11EA-lyQ-00720-00166591-00166871": "and different classes and you know it", "cwN11EA-lyQ-00721-00166872-00167159": "just depends on what the person is is", "cwN11EA-lyQ-00722-00167160-00167423": "seeking and at the given day and", "cwN11EA-lyQ-00723-00167424-00167511": "yeah", "cwN11EA-lyQ-00724-00167512-00167702": "so at the same time you're not only just", "cwN11EA-lyQ-00725-00167703-00168038": "doing these different poses you are", "cwN11EA-lyQ-00726-00168039-00168311": "also figuring out the root causes and", "cwN11EA-lyQ-00727-00168312-00168478": "and then", "cwN11EA-lyQ-00728-00168479-00168726": "those root causes right that's that's my", "cwN11EA-lyQ-00729-00168727-00169071": "specialty as an intuitive healer so", "cwN11EA-lyQ-00730-00169072-00169399": "um with the yoga i was also trained for", "cwN11EA-lyQ-00731-00169400-00169663": "almost 30 years if believe it or not i'm", "cwN11EA-lyQ-00732-00169664-00169743": "wow", "cwN11EA-lyQ-00733-00169744-00170087": "and i started when i was 18 so wow 29", "cwN11EA-lyQ-00734-00170088-00170335": "years of of learning that so then once", "cwN11EA-lyQ-00735-00170336-00170607": "you have your own intuitive self you can", "cwN11EA-lyQ-00736-00170608-00170807": "start to", "cwN11EA-lyQ-00737-00170808-00171087": "sense other people right right you sense", "cwN11EA-lyQ-00738-00171088-00171271": "how another person's chakra is working", "cwN11EA-lyQ-00739-00171272-00171423": "you can sense", "cwN11EA-lyQ-00740-00171424-00171614": "definitely a pattern in another's", "cwN11EA-lyQ-00741-00171615-00171854": "working and help them to heal themselves", "cwN11EA-lyQ-00742-00171855-00172143": "so that's my path is the healing path of", "cwN11EA-lyQ-00743-00172144-00172278": "helping others", "cwN11EA-lyQ-00744-00172279-00172702": "heal themselves and to awaken and", "cwN11EA-lyQ-00745-00172703-00172926": "because i feel like once we open once we", "cwN11EA-lyQ-00746-00172927-00173095": "connect with our inner self we connect", "cwN11EA-lyQ-00747-00173096-00173311": "with our intuitiveness and our sixth", "cwN11EA-lyQ-00748-00173312-00173551": "sense once we once we are able to", "cwN11EA-lyQ-00749-00173552-00173735": "understand ourselves and understand how", "cwN11EA-lyQ-00750-00173736-00173951": "our bot the signals and what our bodies", "cwN11EA-lyQ-00751-00173952-00174151": "telling us we're able to actually", "cwN11EA-lyQ-00752-00174152-00174343": "understand others as well and we're", "cwN11EA-lyQ-00753-00174344-00174526": "unjust you know understand their their", "cwN11EA-lyQ-00754-00174527-00174766": "energy their body language everything", "cwN11EA-lyQ-00755-00174767-00174959": "you know just looking into their eyes", "cwN11EA-lyQ-00756-00174960-00175159": "and then getting a feel for what's going", "cwN11EA-lyQ-00757-00175160-00175383": "on with that person not even having to", "cwN11EA-lyQ-00758-00175384-00175631": "verbally verbalize it to you", "cwN11EA-lyQ-00759-00175632-00175895": "right so even say you and i are even now", "cwN11EA-lyQ-00760-00175896-00176223": "like we're interacting and like if i'm", "cwN11EA-lyQ-00761-00176224-00176423": "upset and then", "cwN11EA-lyQ-00762-00176424-00176607": "you know i get upset i get stressed i'm", "cwN11EA-lyQ-00763-00176608-00176838": "human right yeah definitely", "cwN11EA-lyQ-00764-00176839-00177119": "but if i'm in that then i i can't be", "cwN11EA-lyQ-00765-00177120-00177383": "present for what you're going through", "cwN11EA-lyQ-00766-00177384-00177511": "exactly", "cwN11EA-lyQ-00767-00177512-00177726": "right so you have to make sure that you", "cwN11EA-lyQ-00768-00177727-00177911": "heal yourself in order to heal others", "cwN11EA-lyQ-00769-00177912-00178063": "because we can't help others unless we", "cwN11EA-lyQ-00770-00178064-00178287": "help ourselves first right", "cwN11EA-lyQ-00771-00178288-00178590": "put on the auction mask right there", "cwN11EA-lyQ-00772-00178591-00178838": "airplane the airplane industry has it", "cwN11EA-lyQ-00773-00178839-00179099": "correctly yes yes definitely", "cwN11EA-lyQ-00774-00179100-00179263": "[Laughter]", "cwN11EA-lyQ-00775-00179264-00179478": "now what motivated you to write this", "cwN11EA-lyQ-00776-00179479-00179654": "book like tell me the title once again", "cwN11EA-lyQ-00777-00179655-00179759": "so everybody", "cwN11EA-lyQ-00778-00179760-00179999": "it's now queen of myself it was queen", "cwN11EA-lyQ-00779-00180000-00180151": "and it didn't feel right because there's", "cwN11EA-lyQ-00780-00180152-00180351": "a lot of other titles and movies of", "cwN11EA-lyQ-00781-00180352-00180719": "queen and yeah googled queen i was like", "cwN11EA-lyQ-00782-00180720-00180966": "it's not really fitting yeah", "cwN11EA-lyQ-00783-00180967-00181175": "then i was like queen of myself and", "cwN11EA-lyQ-00784-00181176-00181399": "that's so true because i wanted to be", "cwN11EA-lyQ-00785-00181400-00181614": "the kundalini queen and i was promised", "cwN11EA-lyQ-00786-00181615-00181759": "this queendom", "cwN11EA-lyQ-00787-00181760-00181902": "yeah", "cwN11EA-lyQ-00788-00181903-00182023": "like", "cwN11EA-lyQ-00789-00182024-00182278": "you know just my whole life of like well", "cwN11EA-lyQ-00790-00182279-00182478": "if i'm not the queen then who am i i'm", "cwN11EA-lyQ-00791-00182479-00182590": "not yeah", "cwN11EA-lyQ-00792-00182591-00182678": "and", "cwN11EA-lyQ-00793-00182679-00182926": "so yeah like queen and myself", "cwN11EA-lyQ-00794-00182927-00183111": "and", "cwN11EA-lyQ-00795-00183112-00183287": "and it's a journey", "cwN11EA-lyQ-00796-00183288-00183478": "um", "cwN11EA-lyQ-00797-00183479-00183687": "so what didn't sir tell me the question", "cwN11EA-lyQ-00798-00183688-00183775": "again", "cwN11EA-lyQ-00799-00183776-00183983": "no first i wanted to know and i wanted", "cwN11EA-lyQ-00800-00183984-00184126": "everybody to know about the title and", "cwN11EA-lyQ-00801-00184127-00184311": "then what motivated you to write this", "cwN11EA-lyQ-00802-00184312-00184487": "book like why did you want to write this", "cwN11EA-lyQ-00803-00184488-00184623": "book and what", "cwN11EA-lyQ-00804-00184624-00184823": "a little bit about", "cwN11EA-lyQ-00805-00184824-00185151": "well i i really well of course i admit i", "cwN11EA-lyQ-00806-00185152-00185326": "wanted to be a", "cwN11EA-lyQ-00807-00185327-00185551": "new york times bestseller and get on you", "cwN11EA-lyQ-00808-00185552-00185759": "know talk shows and podcasts and be", "cwN11EA-lyQ-00809-00185760-00186007": "famous i still still want that what", "cwN11EA-lyQ-00810-00186008-00186254": "let's just say who doesn't yeah let's", "cwN11EA-lyQ-00811-00186255-00186454": "let that all go because my", "cwN11EA-lyQ-00812-00186455-00186678": "my book was rejected the book proposal", "cwN11EA-lyQ-00813-00186679-00187038": "was rejected they said redo it it's not", "cwN11EA-lyQ-00814-00187039-00187302": "it's too much complaining and not enough", "cwN11EA-lyQ-00815-00187303-00187423": "self-help", "cwN11EA-lyQ-00816-00187424-00187583": "so i", "cwN11EA-lyQ-00817-00187584-00187790": "i got depressed and i stopped and i", "cwN11EA-lyQ-00818-00187791-00188014": "actually wrote a script and that was how", "cwN11EA-lyQ-00819-00188015-00188407": "i like i could visually see my life and", "cwN11EA-lyQ-00820-00188408-00188631": "i had never written a screenplay before", "cwN11EA-lyQ-00821-00188632-00188895": "and i wrote it and", "cwN11EA-lyQ-00822-00188896-00189143": "that was so healing and then from then", "cwN11EA-lyQ-00823-00189144-00189414": "from that pause of like you know what", "cwN11EA-lyQ-00824-00189415-00189750": "i need to let go of finding an agent of", "cwN11EA-lyQ-00825-00189751-00190038": "trying to publish i need to write for me", "cwN11EA-lyQ-00826-00190039-00190278": "i just write it", "cwN11EA-lyQ-00827-00190279-00190599": "and i just started writing and it was", "cwN11EA-lyQ-00828-00190600-00190847": "like almost valentine's of this year and", "cwN11EA-lyQ-00829-00190848-00190926": "i", "cwN11EA-lyQ-00830-00190927-00191159": "literally", "cwN11EA-lyQ-00831-00191160-00191335": "10 hours a day like i just took care of", "cwN11EA-lyQ-00832-00191336-00191575": "my child as a single mom and then wrote", "cwN11EA-lyQ-00833-00191576-00191871": "you know yeah alone so i could survive", "cwN11EA-lyQ-00834-00191872-00192095": "and i just i was my intuition was like i", "cwN11EA-lyQ-00835-00192096-00192295": "just need to do this i need to write i", "cwN11EA-lyQ-00836-00192296-00192463": "need to write it all out and keep", "cwN11EA-lyQ-00837-00192464-00192719": "writing and rewriting", "cwN11EA-lyQ-00838-00192720-00192950": "and and just", "cwN11EA-lyQ-00839-00192951-00193150": "even reading what i'd written", "cwN11EA-lyQ-00840-00193151-00193383": "six months ago and now i'm rewriting", "cwN11EA-lyQ-00841-00193384-00193526": "it's like i i need to get more", "cwN11EA-lyQ-00842-00193527-00193919": "vulnerable more honest with myself yeah", "cwN11EA-lyQ-00843-00193920-00194135": "not who cares what happened but how did", "cwN11EA-lyQ-00844-00194136-00194407": "i feel about what happened right", "cwN11EA-lyQ-00845-00194408-00194647": "right that's interesting then the facts", "cwN11EA-lyQ-00846-00194648-00194959": "and the timeline and like it's right so", "cwN11EA-lyQ-00847-00194960-00195078": "100", "cwN11EA-lyQ-00848-00195079-00195335": "so it was more than to heal myself and", "cwN11EA-lyQ-00849-00195336-00195550": "then then it was like", "cwN11EA-lyQ-00850-00195551-00195766": "maybe there's a path maybe there's a", "cwN11EA-lyQ-00851-00195767-00195990": "like a journey of sharing", "cwN11EA-lyQ-00852-00195991-00196271": "like the self-help stuff that i", "cwN11EA-lyQ-00853-00196272-00196519": "used if maybe this is a self-help book", "cwN11EA-lyQ-00854-00196520-00196799": "maybe it's not like so much tell-all", "cwN11EA-lyQ-00855-00196800-00196911": "right yeah", "cwN11EA-lyQ-00856-00196912-00197166": "maybe it's really", "cwN11EA-lyQ-00857-00197167-00197511": "like how did i really get myself up and", "cwN11EA-lyQ-00858-00197512-00197807": "and start to like", "cwN11EA-lyQ-00859-00197808-00197999": "and even i'm still in it like how do i", "cwN11EA-lyQ-00860-00198000-00198207": "work again how do i present myself to", "cwN11EA-lyQ-00861-00198208-00198343": "the world as a", "cwN11EA-lyQ-00862-00198344-00198678": "as a yoga teacher right", "cwN11EA-lyQ-00863-00198679-00198883": "you know lit a bomb in the", "cwN11EA-lyQ-00864-00198884-00199175": "community well you know you you went you", "cwN11EA-lyQ-00865-00199176-00199431": "had a very big obstacle to endure you", "cwN11EA-lyQ-00866-00199432-00199735": "had to figure out when all this exploded", "cwN11EA-lyQ-00867-00199736-00199959": "who am i you know everything that", "cwN11EA-lyQ-00868-00199960-00200199": "everybody was telling you were lies you", "cwN11EA-lyQ-00869-00200200-00200447": "were lied to by by so many people you", "cwN11EA-lyQ-00870-00200448-00200711": "trusted you know that's huge you know", "cwN11EA-lyQ-00871-00200712-00200854": "people you know people could get", "cwN11EA-lyQ-00872-00200855-00201054": "destroyed just by that and build up", "cwN11EA-lyQ-00873-00201055-00201263": "walls just you know from something like", "cwN11EA-lyQ-00874-00201264-00201423": "that occurring and", "cwN11EA-lyQ-00875-00201424-00201695": "now you had to figure out okay who am i", "cwN11EA-lyQ-00876-00201696-00201854": "i'm not what these people told me they", "cwN11EA-lyQ-00877-00201855-00202102": "told me lies and now you have to figure", "cwN11EA-lyQ-00878-00202103-00202590": "out who you know who i am you know and", "cwN11EA-lyQ-00879-00202591-00202775": "really what do i really want to do so", "cwN11EA-lyQ-00880-00202776-00202959": "yeah your friend was like you were", "cwN11EA-lyQ-00881-00202960-00203278": "trained to be a yoga teacher and", "cwN11EA-lyQ-00882-00203279-00203566": "spiritual teacher and a healer like if", "cwN11EA-lyQ-00883-00203567-00203775": "you didn't do that and i was like maybe", "cwN11EA-lyQ-00884-00203776-00204119": "i want to make t-shirts", "cwN11EA-lyQ-00885-00204120-00204366": "i was like what what i have a choice", "cwN11EA-lyQ-00886-00204367-00204559": "what do you mean i have a choice i can", "cwN11EA-lyQ-00887-00204560-00204846": "like you know yeah it was yeah well they", "cwN11EA-lyQ-00888-00204848-00204998": "didn't give you many choices they kind", "cwN11EA-lyQ-00889-00205000-00205214": "of told you basically what to do you", "cwN11EA-lyQ-00890-00205215-00205342": "know that's what they do in a cult you", "cwN11EA-lyQ-00891-00205344-00205494": "know you don't have choices you have to", "cwN11EA-lyQ-00892-00205496-00205775": "follow their rules and their regulations", "cwN11EA-lyQ-00893-00205776-00206046": "so now you have the world open to you", "cwN11EA-lyQ-00894-00206048-00206214": "and you could do anything you want you", "cwN11EA-lyQ-00895-00206215-00206319": "know", "cwN11EA-lyQ-00896-00206319-00206510": "but it seems like when i talk to you", "cwN11EA-lyQ-00897-00206511-00206686": "your smiles come when you speak about", "cwN11EA-lyQ-00898-00206687-00206871": "healing and you speak about helping", "cwN11EA-lyQ-00899-00206871-00207079": "others i love you", "cwN11EA-lyQ-00900-00207080-00207303": "i haven't i'm creating a non-pro well i", "cwN11EA-lyQ-00901-00207304-00207566": "have a non-profit and i wanna my dream", "cwN11EA-lyQ-00902-00207567-00207806": "is to have a healing center", "cwN11EA-lyQ-00903-00207807-00207894": "um", "cwN11EA-lyQ-00904-00207896-00208166": "where people can come that kind of", "cwN11EA-lyQ-00905-00208167-00208423": "have like this big", "cwN11EA-lyQ-00906-00208423-00208638": "not", "cwN11EA-lyQ-00907-00208639-00208798": "you know that the doctors can't figure", "cwN11EA-lyQ-00908-00208800-00209062": "out that they're suffering that", "cwN11EA-lyQ-00909-00209063-00209294": "and and then they can come back to the", "cwN11EA-lyQ-00910-00209296-00209542": "beauty of themselves if i i can't", "cwN11EA-lyQ-00911-00209544-00209742": "explain the amount of pain and doctor's", "cwN11EA-lyQ-00912-00209744-00209919": "bills and searching and different", "cwN11EA-lyQ-00913-00209919-00210175": "diagnoses like that that almost", "cwN11EA-lyQ-00914-00210176-00210294": "destroyed me", "cwN11EA-lyQ-00915-00210296-00210463": "yeah", "cwN11EA-lyQ-00916-00210464-00210551": "and", "cwN11EA-lyQ-00917-00210552-00210942": "and i have this like i can i feel like", "cwN11EA-lyQ-00918-00210944-00211246": "anyone could anyone can heal it doesn't", "cwN11EA-lyQ-00919-00211248-00211398": "mean", "cwN11EA-lyQ-00920-00211400-00211615": "healing is just coming back to your", "cwN11EA-lyQ-00921-00211616-00211758": "sacred self", "cwN11EA-lyQ-00922-00211759-00211839": "yeah", "cwN11EA-lyQ-00923-00211840-00212031": "loving the pain loving", "cwN11EA-lyQ-00924-00212032-00212223": "forgiving yourself", "cwN11EA-lyQ-00925-00212223-00212479": "forgiving myself of what everybody did", "cwN11EA-lyQ-00926-00212480-00212655": "like and happened for", "cwN11EA-lyQ-00927-00212656-00212879": "for being stupid for the betrayal for", "cwN11EA-lyQ-00928-00212880-00213127": "putting myself in a place to get", "cwN11EA-lyQ-00929-00213128-00213327": "sexually assaulted like could i have", "cwN11EA-lyQ-00930-00213328-00213494": "done something differently could i have", "cwN11EA-lyQ-00931-00213496-00213727": "said no like you know", "cwN11EA-lyQ-00932-00213728-00214039": "so so that's to me yeah i i do light up", "cwN11EA-lyQ-00933-00214040-00214182": "and i'm glad you say that because i'm", "cwN11EA-lyQ-00934-00214183-00214494": "like what am i doing and how do i", "cwN11EA-lyQ-00935-00214496-00214719": "what's my new bio you know and and i'm a", "cwN11EA-lyQ-00936-00214719-00215103": "healer i i want to help people heal and", "cwN11EA-lyQ-00937-00215104-00215255": "yeah", "cwN11EA-lyQ-00938-00215256-00215439": "i think when you when the light bulb", "cwN11EA-lyQ-00939-00215440-00215671": "goes off and you you know", "cwN11EA-lyQ-00940-00215671-00215942": "and even just the the feeling of helping", "cwN11EA-lyQ-00941-00215944-00216151": "one person the satisfaction and the", "cwN11EA-lyQ-00942-00216152-00216415": "achievement it gives you that there is", "cwN11EA-lyQ-00943-00216416-00216646": "your true calling that's how you know", "cwN11EA-lyQ-00944-00216648-00216927": "you know it it's what you love to do", "cwN11EA-lyQ-00945-00216928-00217110": "what makes you want to get out of bed", "cwN11EA-lyQ-00946-00217111-00217351": "what makes you you know what makes you", "cwN11EA-lyQ-00947-00217352-00217463": "you have", "cwN11EA-lyQ-00948-00217464-00217710": "your passion you know your drive to want", "cwN11EA-lyQ-00949-00217711-00217871": "to live you know what gives you that", "cwN11EA-lyQ-00950-00217871-00218182": "motivation that's your your true calling", "cwN11EA-lyQ-00951-00218183-00218367": "you know that's how i look at it you", "cwN11EA-lyQ-00952-00218367-00218463": "know", "cwN11EA-lyQ-00953-00218464-00218663": "and they are so many people that have", "cwN11EA-lyQ-00954-00218664-00218887": "helped themselves naturally people with", "cwN11EA-lyQ-00955-00218888-00219142": "chronic illnesses people with you know", "cwN11EA-lyQ-00956-00219144-00219446": "lots of disorders and diseases that have", "cwN11EA-lyQ-00957-00219448-00219655": "helped themselves through different", "cwN11EA-lyQ-00958-00219656-00219951": "methods of healing and you know", "cwN11EA-lyQ-00959-00219952-00220191": "and it's you know", "cwN11EA-lyQ-00960-00220192-00220415": "i think i think it's over 70 of", "cwN11EA-lyQ-00961-00220416-00220655": "illnesses are caused by stress alone you", "cwN11EA-lyQ-00962-00220656-00221031": "know so think about that think about how", "cwN11EA-lyQ-00963-00221032-00221327": "detrimental stress is on the body how it", "cwN11EA-lyQ-00964-00221328-00221567": "could destroy a person you know", "cwN11EA-lyQ-00965-00221567-00221839": "so you know if we de-stress ourselves", "cwN11EA-lyQ-00966-00221840-00222142": "imagine the good it can you know it can", "cwN11EA-lyQ-00967-00222144-00222406": "cause and and imagine how it could heal", "cwN11EA-lyQ-00968-00222407-00222631": "the body you know if we can release the", "cwN11EA-lyQ-00969-00222632-00222951": "stress that is actually destroying us", "cwN11EA-lyQ-00970-00222952-00223215": "right", "cwN11EA-lyQ-00971-00223216-00223455": "now have is your book in production did", "cwN11EA-lyQ-00972-00223456-00223687": "you self-publish your book like i am", "cwN11EA-lyQ-00973-00223688-00223894": "self-publishing unless the publisher", "cwN11EA-lyQ-00974-00223896-00224231": "comes acro comes along and aligns right", "cwN11EA-lyQ-00975-00224232-00224551": "now um i'm in another round of editing", "cwN11EA-lyQ-00976-00224552-00224846": "of getting really honest of like do i", "cwN11EA-lyQ-00977-00224848-00225063": "need to does this need to be there maybe", "cwN11EA-lyQ-00978-00225064-00225327": "not you know right", "cwN11EA-lyQ-00979-00225328-00225567": "adding in another texture and layer of", "cwN11EA-lyQ-00980-00225567-00225855": "the self-help stuff um", "cwN11EA-lyQ-00981-00225856-00226094": "adding in like some really deep healing", "cwN11EA-lyQ-00982-00226096-00226358": "stuff of how to sense your so it's in", "cwN11EA-lyQ-00983-00226359-00226655": "i'm editing to answer your question okay", "cwN11EA-lyQ-00984-00226656-00226871": "well you know i think i i think also you", "cwN11EA-lyQ-00985-00226871-00227063": "know it doesn't matter if a traditional", "cwN11EA-lyQ-00986-00227064-00227223": "publishing company publishes your book", "cwN11EA-lyQ-00987-00227223-00227406": "or if you self-publish your book", "cwN11EA-lyQ-00988-00227407-00227655": "nowadays you know some of the greatest", "cwN11EA-lyQ-00989-00227656-00227910": "you know successes in our society", "cwN11EA-lyQ-00990-00227911-00228142": "self-publish their books you know", "cwN11EA-lyQ-00991-00228144-00228423": "and um you know so many there's so many", "cwN11EA-lyQ-00992-00228423-00228558": "cults out there and so many", "cwN11EA-lyQ-00993-00228559-00228782": "organizations that are just like cults", "cwN11EA-lyQ-00994-00228783-00228998": "that force people to do things or even", "cwN11EA-lyQ-00995-00229000-00229215": "on the internet they have these groups", "cwN11EA-lyQ-00996-00229216-00229439": "and they they actually brainwash", "cwN11EA-lyQ-00997-00229440-00229687": "individuals to think a certain way", "cwN11EA-lyQ-00998-00229688-00229927": "and you know so there are lots of people", "cwN11EA-lyQ-00999-00229928-00230110": "that could relate to you and relate to", "cwN11EA-lyQ-01000-00230111-00230263": "what you're going through you know and", "cwN11EA-lyQ-01001-00230264-00230455": "to give a people just the introduction", "cwN11EA-lyQ-01002-00230456-00230615": "of what you went through and then to go", "cwN11EA-lyQ-01003-00230616-00230879": "into the healing process of how you", "cwN11EA-lyQ-01004-00230880-00231071": "healed yourself you know", "cwN11EA-lyQ-01005-00231071-00231415": "so it was really by doing the meditation", "cwN11EA-lyQ-01006-00231416-00231646": "by forgiveness and by doing the yoga", "cwN11EA-lyQ-01007-00231648-00231855": "that it was your main factors of healing", "cwN11EA-lyQ-01008-00231856-00232198": "i would say like the forgiveness", "cwN11EA-lyQ-01009-00232200-00232391": "i had to actually stop doing yoga for a", "cwN11EA-lyQ-01010-00232392-00232606": "while like you it's kind of like if", "cwN11EA-lyQ-01011-00232607-00232758": "you're a tennis star like and you're", "cwN11EA-lyQ-01012-00232759-00232975": "healing from a whole", "cwN11EA-lyQ-01013-00232976-00233327": "you know tennis drama like yeah like try", "cwN11EA-lyQ-01014-00233328-00233527": "surfing you know", "cwN11EA-lyQ-01015-00233528-00233767": "i get that oh i did some spiritual", "cwN11EA-lyQ-01016-00233767-00234046": "psychology like three years um", "cwN11EA-lyQ-01017-00234048-00234327": "a very rigorous course and i would say", "cwN11EA-lyQ-01018-00234328-00234542": "the self-love and the", "cwN11EA-lyQ-01019-00234544-00234806": "like really forgiving", "cwN11EA-lyQ-01020-00234807-00235087": "working with inner child work", "cwN11EA-lyQ-01021-00235088-00235310": "um", "cwN11EA-lyQ-01022-00235311-00235615": "you know like just yeah i would say not", "cwN11EA-lyQ-01023-00235616-00235910": "so much the actual yoga and meditation", "cwN11EA-lyQ-01024-00235911-00236094": "it was more of", "cwN11EA-lyQ-01025-00236096-00236351": "coming back to loving the places that", "cwN11EA-lyQ-01026-00236352-00236623": "hurt inside", "cwN11EA-lyQ-01027-00236623-00236879": "so is basically going back to your past", "cwN11EA-lyQ-01028-00236880-00237094": "and then learning how to", "cwN11EA-lyQ-01029-00237096-00237319": "forgive the ones that hurt you the most", "cwN11EA-lyQ-01030-00237319-00237582": "right then learn how to love yourself", "cwN11EA-lyQ-01031-00237583-00237663": "and", "cwN11EA-lyQ-01032-00237664-00237903": "love everything about yourself those are", "cwN11EA-lyQ-01033-00237904-00238167": "the main things the love to love the", "cwN11EA-lyQ-01034-00238167-00238423": "pain to love", "cwN11EA-lyQ-01035-00238423-00238598": "you know i'm", "cwN11EA-lyQ-01036-00238600-00238798": "doing a little bit of course in miracles", "cwN11EA-lyQ-01037-00238800-00239094": "of just like we are all love and yeah", "cwN11EA-lyQ-01038-00239096-00239334": "love we can you know we can sit and", "cwN11EA-lyQ-01039-00239335-00239615": "loving or we can sit in the in the", "cwN11EA-lyQ-01040-00239616-00239967": "painful memories right to apply i still", "cwN11EA-lyQ-01041-00239967-00240279": "have painful memories that pop up but i", "cwN11EA-lyQ-01042-00240280-00240582": "don't keep feeding them", "cwN11EA-lyQ-01043-00240583-00240694": "right", "cwN11EA-lyQ-01044-00240696-00240894": "you know i i think i think the greatest", "cwN11EA-lyQ-01045-00240896-00241134": "thing is to is to learn how to let go", "cwN11EA-lyQ-01046-00241135-00241423": "and learn how to to forgive and to learn", "cwN11EA-lyQ-01047-00241423-00241598": "how to move on because we can't change", "cwN11EA-lyQ-01048-00241600-00241815": "the past the past is the past we cannot", "cwN11EA-lyQ-01049-00241816-00242046": "change the past we can only focus on the", "cwN11EA-lyQ-01050-00242048-00242191": "present so", "cwN11EA-lyQ-01051-00242192-00242415": "you know in order to to focus on the", "cwN11EA-lyQ-01052-00242416-00242679": "present we need to just like you said", "cwN11EA-lyQ-01053-00242680-00242855": "forgive and", "cwN11EA-lyQ-01054-00242856-00242975": "exhale", "cwN11EA-lyQ-01055-00242976-00243191": "yeah body like", "cwN11EA-lyQ-01056-00243192-00243455": "take five breaths i was in a in an uber", "cwN11EA-lyQ-01057-00243456-00243591": "and the guy's like what do you do i was", "cwN11EA-lyQ-01058-00243592-00243791": "like i teach meditation he's like my", "cwN11EA-lyQ-01059-00243792-00243998": "meditation is five breaths whenever i'm", "cwN11EA-lyQ-01060-00244000-00244255": "stressed i take five breaths and i just", "cwN11EA-lyQ-01061-00244256-00244423": "i learned something from that uber", "cwN11EA-lyQ-01062-00244423-00244758": "driver it doesn't have so complicated", "cwN11EA-lyQ-01063-00244759-00244887": "not at all", "cwN11EA-lyQ-01064-00244888-00245239": "like take five breaths when you're upset", "cwN11EA-lyQ-01065-00245240-00245463": "you know it's all about slowing down we", "cwN11EA-lyQ-01066-00245464-00245655": "live in a rush rush society everybody", "cwN11EA-lyQ-01067-00245656-00245823": "thinks that everything has to be done so", "cwN11EA-lyQ-01068-00245823-00246134": "quickly so fast and and so much has to", "cwN11EA-lyQ-01069-00246135-00246382": "be done and it's it's all what you could", "cwN11EA-lyQ-01070-00246383-00246630": "what you yourself are capable of doing", "cwN11EA-lyQ-01071-00246631-00246846": "and what makes you happy you know i feel", "cwN11EA-lyQ-01072-00246848-00247023": "like i have to hurry up and finish the", "cwN11EA-lyQ-01073-00247023-00247263": "memoir so i'm also", "cwN11EA-lyQ-01074-00247264-00247471": "relaxing about that like take five", "cwN11EA-lyQ-01075-00247471-00247671": "breaths and you know", "cwN11EA-lyQ-01076-00247671-00247879": "i think my my first book it took me five", "cwN11EA-lyQ-01077-00247880-00248094": "years to write so there's no rush you", "cwN11EA-lyQ-01078-00248096-00248319": "know you can you know you do it little", "cwN11EA-lyQ-01079-00248319-00248534": "by little and the more you edit the more", "cwN11EA-lyQ-01080-00248535-00248767": "you see yourself make more changes and", "cwN11EA-lyQ-01081-00248767-00248942": "you you come to revelations that you", "cwN11EA-lyQ-01082-00248944-00249151": "didn't even realize before", "cwN11EA-lyQ-01083-00249152-00249430": "you know and i think the the healing", "cwN11EA-lyQ-01084-00249431-00249615": "yourself is great so if you had to give", "cwN11EA-lyQ-01085-00249616-00249927": "some pointers now being in a cult if", "cwN11EA-lyQ-01086-00249928-00250182": "someone finds themselves in", "cwN11EA-lyQ-01087-00250183-00250398": "a cult or organization and they feel", "cwN11EA-lyQ-01088-00250400-00250598": "trapped within this this or even a", "cwN11EA-lyQ-01089-00250600-00250855": "dysfunctional life and they feel trapped", "cwN11EA-lyQ-01090-00250856-00251119": "what would you say to them as advice if", "cwN11EA-lyQ-01091-00251119-00251246": "you know if they know they're an", "cwN11EA-lyQ-01092-00251248-00251455": "unhealthy lifestyle or they're afraid to", "cwN11EA-lyQ-01093-00251456-00251703": "leave or their whatever the fact may be", "cwN11EA-lyQ-01094-00251704-00251927": "what would be your advice on how to get", "cwN11EA-lyQ-01095-00251928-00252206": "out of that unhealthy situation", "cwN11EA-lyQ-01096-00252207-00252463": "that's a very good question very can be", "cwN11EA-lyQ-01097-00252464-00252710": "complex but also i would say look in the", "cwN11EA-lyQ-01098-00252711-00253079": "mirror and tell see your the light and", "cwN11EA-lyQ-01099-00253080-00253487": "the love in your eyes and your strength", "cwN11EA-lyQ-01100-00253488-00253751": "and take those five breaths and also", "cwN11EA-lyQ-01101-00253752-00253934": "like really", "cwN11EA-lyQ-01102-00253935-00254087": "first", "cwN11EA-lyQ-01103-00254088-00254375": "see and feel your own light and power", "cwN11EA-lyQ-01104-00254376-00254551": "and love of self", "cwN11EA-lyQ-01105-00254552-00254839": "and then from that inner strength", "cwN11EA-lyQ-01106-00254840-00255039": "then you'll know what to do like then", "cwN11EA-lyQ-01107-00255040-00255303": "the intuition right", "cwN11EA-lyQ-01108-00255304-00255551": "the intuition will come then what to do", "cwN11EA-lyQ-01109-00255552-00255775": "do i call a friend do i call the police", "cwN11EA-lyQ-01110-00255776-00255991": "do i like then it's like okay i have", "cwN11EA-lyQ-01111-00255992-00256398": "that power and sense of self right", "cwN11EA-lyQ-01112-00256400-00256591": "like i could say what the action should", "cwN11EA-lyQ-01113-00256592-00256998": "be but no it's like come into like", "cwN11EA-lyQ-01114-00257000-00257358": "your power and your sense of like right", "cwN11EA-lyQ-01115-00257359-00257471": "right", "cwN11EA-lyQ-01116-00257471-00257775": "and then just trust that you", "cwN11EA-lyQ-01117-00257776-00257887": "you know", "cwN11EA-lyQ-01118-00257888-00258191": "that you are the you are the the", "cwN11EA-lyQ-01119-00258192-00258391": "queen of yourself the king of yourself", "cwN11EA-lyQ-01120-00258392-00258519": "right yeah", "cwN11EA-lyQ-01121-00258519-00258758": "like there's nobody that has power over", "cwN11EA-lyQ-01122-00258759-00259006": "you it may appear right that you've", "cwN11EA-lyQ-01123-00259007-00259255": "given right yourself", "cwN11EA-lyQ-01124-00259256-00259446": "over because that's what a cult is right", "cwN11EA-lyQ-01125-00259448-00259751": "you've given your sense of self your", "cwN11EA-lyQ-01126-00259752-00260023": "making process is in the group or the", "cwN11EA-lyQ-01127-00260023-00260246": "person leading the group so", "cwN11EA-lyQ-01128-00260248-00260558": "so to reclaim that and then from that to", "cwN11EA-lyQ-01129-00260559-00260791": "be safe right to like there's a lot of", "cwN11EA-lyQ-01130-00260792-00260991": "you know depending on the circumstance", "cwN11EA-lyQ-01131-00260992-00261094": "but", "cwN11EA-lyQ-01132-00261096-00261263": "um", "cwN11EA-lyQ-01133-00261264-00261446": "to", "cwN11EA-lyQ-01134-00261448-00261639": "you know i would say find somebody that", "cwN11EA-lyQ-01135-00261640-00261998": "has been in a similar situation", "cwN11EA-lyQ-01136-00262000-00262223": "and would you find that", "cwN11EA-lyQ-01137-00262224-00262439": "what what was the main thing that gave", "cwN11EA-lyQ-01138-00262440-00262623": "you the strength because so many people", "cwN11EA-lyQ-01139-00262624-00262734": "i would think", "cwN11EA-lyQ-01140-00262735-00263030": "are they they have fear and they have", "cwN11EA-lyQ-01141-00263031-00263375": "the lack of strength to actually make", "cwN11EA-lyQ-01142-00263376-00263599": "that move to get out of that unhealthy", "cwN11EA-lyQ-01143-00263600-00263719": "situation", "cwN11EA-lyQ-01144-00263720-00263943": "where did you find the biggest thing", "cwN11EA-lyQ-01145-00263944-00264175": "that helped you gain that strength to", "cwN11EA-lyQ-01146-00264176-00264455": "overcome and to be able to to move", "cwN11EA-lyQ-01147-00264456-00264630": "forward and get out of that unhealthy", "cwN11EA-lyQ-01148-00264631-00264751": "situation", "cwN11EA-lyQ-01149-00264752-00264991": "i mean my daughter she's almost 16 and", "cwN11EA-lyQ-01150-00264992-00265351": "she wants her privacy but she said mom", "cwN11EA-lyQ-01151-00265352-00265519": "i would have spoken up at the time but", "cwN11EA-lyQ-01152-00265520-00265751": "you didn't but now's your chance you", "cwN11EA-lyQ-01153-00265752-00265910": "know and that's like wisdom from a", "cwN11EA-lyQ-01154-00265911-00266119": "teenager yeah", "cwN11EA-lyQ-01155-00266120-00266471": "um she gives me strength to", "cwN11EA-lyQ-01156-00266472-00266687": "you know like i want", "cwN11EA-lyQ-01157-00266688-00266958": "all the woman to be informed of you know", "cwN11EA-lyQ-01158-00266959-00267055": "like", "cwN11EA-lyQ-01159-00267056-00267399": "in the and the men right like", "cwN11EA-lyQ-01160-00267400-00267679": "under any circumstance of the your work", "cwN11EA-lyQ-01161-00267680-00268015": "environment your school environment", "cwN11EA-lyQ-01162-00268016-00268287": "feel your own power you are your own", "cwN11EA-lyQ-01163-00268288-00268519": "amazing self yeah", "cwN11EA-lyQ-01164-00268520-00268734": "right like oh yeah", "cwN11EA-lyQ-01165-00268735-00268943": "so that gave me inspiration the other", "cwN11EA-lyQ-01166-00268944-00269175": "woman's book gave me the permission", "cwN11EA-lyQ-01167-00269176-00269567": "because then there was a platform to", "cwN11EA-lyQ-01168-00269568-00269879": "to for people to believe and then", "cwN11EA-lyQ-01169-00269880-00270287": "yeah i think it's", "cwN11EA-lyQ-01170-00270288-00270447": "and then i'm still working with the", "cwN11EA-lyQ-01171-00270448-00270743": "community to help of how can we heal so", "cwN11EA-lyQ-01172-00270744-00270903": "with me speaking up a lot of other", "cwN11EA-lyQ-01173-00270904-00271103": "people have spoken up there's a lot of", "cwN11EA-lyQ-01174-00271104-00271319": "people who've been to we call them", "cwN11EA-lyQ-01175-00271320-00271487": "second generation who went to boarding", "cwN11EA-lyQ-01176-00271488-00271663": "school in india that had all sorts of", "cwN11EA-lyQ-01177-00271664-00271758": "trauma", "cwN11EA-lyQ-01178-00271759-00271958": "i want to if anyone's listening my heart", "cwN11EA-lyQ-01179-00271959-00272127": "goes out to all of you", "cwN11EA-lyQ-01180-00272128-00272382": "so i it there's now this whole platform", "cwN11EA-lyQ-01181-00272383-00272551": "of reconciliation", "cwN11EA-lyQ-01182-00272552-00272734": "in the community where hundreds of", "cwN11EA-lyQ-01183-00272735-00272967": "people are coming forward with", "cwN11EA-lyQ-01184-00272968-00273143": "you know the parents who were ostracized", "cwN11EA-lyQ-01185-00273144-00273279": "by their children their children who", "cwN11EA-lyQ-01186-00273280-00273582": "were ostracized by their parents", "cwN11EA-lyQ-01187-00273583-00273727": "all sorts of", "cwN11EA-lyQ-01188-00273728-00274047": "abuse yeah um and there's a whole group", "cwN11EA-lyQ-01189-00274048-00274247": "that's saying none of it happened he's", "cwN11EA-lyQ-01190-00274248-00274479": "still a saint and all the women speaking", "cwN11EA-lyQ-01191-00274480-00274806": "up her [__] and you know um all sorts", "cwN11EA-lyQ-01192-00274807-00275079": "of stuff against the woman speaking up", "cwN11EA-lyQ-01193-00275080-00275158": "right", "cwN11EA-lyQ-01194-00275159-00275319": "there's three documentary projects", "cwN11EA-lyQ-01195-00275320-00275582": "coming out vice did something", "cwN11EA-lyQ-01196-00275583-00275830": "hbo has done a press release", "cwN11EA-lyQ-01197-00275831-00276039": "you know they're doing a four-part", "cwN11EA-lyQ-01198-00276040-00276358": "episode another firm as well um so", "cwN11EA-lyQ-01199-00276359-00276647": "there's gonna be a lot more", "cwN11EA-lyQ-01200-00276648-00276903": "you know just", "cwN11EA-lyQ-01201-00276904-00277175": "information and communication to the", "cwN11EA-lyQ-01202-00277176-00277487": "world about this", "cwN11EA-lyQ-01203-00277488-00277879": "and i believe in hope uh healing so what", "cwN11EA-lyQ-01204-00277880-00278079": "gave me the strength to speak up is also", "cwN11EA-lyQ-01205-00278080-00278295": "like okay maybe there's a possibility of", "cwN11EA-lyQ-01206-00278296-00278527": "a new conversation so even", "cwN11EA-lyQ-01207-00278528-00278727": "i believe in radical forgiveness and i", "cwN11EA-lyQ-01208-00278728-00278855": "want to", "cwN11EA-lyQ-01209-00278856-00279055": "you know i i don't want to be it like", "cwN11EA-lyQ-01210-00279056-00279263": "it's my concept but the me three", "cwN11EA-lyQ-01211-00279264-00279503": "movement how can we go beyond the victim", "cwN11EA-lyQ-01212-00279504-00279703": "and the perpetrator blame", "cwN11EA-lyQ-01213-00279704-00279782": "yes", "cwN11EA-lyQ-01214-00279783-00280055": "but me too it's still dualistic", "cwN11EA-lyQ-01215-00280056-00280303": "i'm a victim i'm blaming", "cwN11EA-lyQ-01216-00280304-00280447": "the pity party", "cwN11EA-lyQ-01217-00280448-00280687": "pity party so i like", "cwN11EA-lyQ-01218-00280688-00280943": "i i my heart goes out to anyone who's", "cwN11EA-lyQ-01219-00280944-00281175": "traumatized or had any kind of abuse but", "cwN11EA-lyQ-01220-00281176-00281343": "in my experience there was so many", "cwN11EA-lyQ-01221-00281344-00281599": "different other angles than the the yogi", "cwN11EA-lyQ-01222-00281600-00281895": "that perpetrated it was yeah my mom in", "cwN11EA-lyQ-01223-00281896-00282191": "the community and my sister and my", "cwN11EA-lyQ-01224-00282192-00282495": "father and you know like my inner child", "cwN11EA-lyQ-01225-00282496-00282567": "and", "cwN11EA-lyQ-01226-00282568-00282958": "so like how can we go beyond right yeah", "cwN11EA-lyQ-01227-00282959-00283223": "like and talk about like who else is", "cwN11EA-lyQ-01228-00283224-00283367": "there", "cwN11EA-lyQ-01229-00283368-00283527": "who should have been there for me there", "cwN11EA-lyQ-01230-00283528-00283782": "was older women that were i can sense", "cwN11EA-lyQ-01231-00283783-00284071": "that you have so much anger because you", "cwN11EA-lyQ-01232-00284072-00284279": "act back then because they why didn't", "cwN11EA-lyQ-01233-00284280-00284503": "they any of them help you you know why", "cwN11EA-lyQ-01234-00284504-00284687": "did they let this happen", "cwN11EA-lyQ-01235-00284688-00284951": "like there was a lot of female stuff so", "cwN11EA-lyQ-01236-00284952-00285151": "a lot of the females on the ranch they", "cwN11EA-lyQ-01237-00285152-00285334": "were 20 years older than me and leading", "cwN11EA-lyQ-01238-00285335-00285623": "me into the room and making me", "cwN11EA-lyQ-01239-00285624-00285903": "you know like yeah and", "cwN11EA-lyQ-01240-00285904-00286206": "the confusion and the like yeah i mean", "cwN11EA-lyQ-01241-00286207-00286487": "i'm in my 40s i can't imagine doing this", "cwN11EA-lyQ-01242-00286488-00286847": "to like a 20 year old you know yeah but", "cwN11EA-lyQ-01243-00286848-00287079": "i probably if i was still in it i could", "cwN11EA-lyQ-01244-00287080-00287295": "i met you know like yeah", "cwN11EA-lyQ-01245-00287296-00287479": "i think it was the forgiveness that", "cwN11EA-lyQ-01246-00287480-00287663": "helped you let go of that anger because", "cwN11EA-lyQ-01247-00287664-00287919": "i think being in that situation there's", "cwN11EA-lyQ-01248-00287920-00288175": "a lot of anger that you know when you're", "cwN11EA-lyQ-01249-00288176-00288303": "when you're real like", "cwN11EA-lyQ-01250-00288304-00288527": "i'll ask i i mean i wrote an email to", "cwN11EA-lyQ-01251-00288528-00288751": "all the people on the on the ranch and", "cwN11EA-lyQ-01252-00288752-00288967": "said can we have a conversation can can", "cwN11EA-lyQ-01253-00288968-00289303": "you say sorry and", "cwN11EA-lyQ-01254-00289304-00289534": "it's been well i wasn't there or they", "cwN11EA-lyQ-01255-00289535-00289710": "hired an attorney and i'm forbidden to", "cwN11EA-lyQ-01256-00289711-00289879": "speak to them and the other signed at", "cwN11EA-lyQ-01257-00289880-00290063": "nda and won't", "cwN11EA-lyQ-01258-00290064-00290199": "say any like", "cwN11EA-lyQ-01259-00290200-00290367": "like everyone's like", "cwN11EA-lyQ-01260-00290368-00290471": "kind of", "cwN11EA-lyQ-01261-00290472-00290615": "you know what i don't i don't think you", "cwN11EA-lyQ-01262-00290616-00290887": "need their their their words of fakiness", "cwN11EA-lyQ-01263-00290888-00291143": "you it's it's you forgiving them the", "cwN11EA-lyQ-01264-00291144-00291343": "fact that you can forgive them is more", "cwN11EA-lyQ-01265-00291344-00291447": "meaningful", "cwN11EA-lyQ-01266-00291448-00291591": "you know they're going to be in their", "cwN11EA-lyQ-01267-00291592-00291854": "world and they're not they have not", "cwN11EA-lyQ-01268-00291855-00292063": "reached the level that you're at and", "cwN11EA-lyQ-01269-00292064-00292295": "they may never reach that level but you", "cwN11EA-lyQ-01270-00292296-00292534": "have gotten to a place where they", "cwN11EA-lyQ-01271-00292535-00292663": "will you know", "cwN11EA-lyQ-01272-00292664-00292871": "they will in the present right now are", "cwN11EA-lyQ-01273-00292872-00293095": "not in that in that on that level and", "cwN11EA-lyQ-01274-00293096-00293230": "you should give yourself a pat on the", "cwN11EA-lyQ-01275-00293231-00293503": "back for that thank you you're welcome", "cwN11EA-lyQ-01276-00293504-00293767": "and as long as you forgive that's all", "cwN11EA-lyQ-01277-00293768-00293903": "that matters you could write that", "cwN11EA-lyQ-01278-00293904-00294095": "forgiveness letter some people will", "cwN11EA-lyQ-01279-00294096-00294279": "throw it in the fireplace some people", "cwN11EA-lyQ-01280-00294280-00294471": "will burn it after they write it and let", "cwN11EA-lyQ-01281-00294472-00294751": "go of it somehow but just get it on", "cwN11EA-lyQ-01282-00294752-00294927": "paper", "cwN11EA-lyQ-01283-00294928-00295182": "this ad as we're finishing", "cwN11EA-lyQ-01284-00295183-00295423": "the forgiveness isn't all airy fairy and", "cwN11EA-lyQ-01285-00295424-00295630": "beautiful sometimes it's cursing and", "cwN11EA-lyQ-01286-00295631-00295895": "screaming and getting out and kicking", "cwN11EA-lyQ-01287-00295896-00296175": "like there's a lot of visceral stuff i", "cwN11EA-lyQ-01288-00296176-00296406": "had so much rage yeah", "cwN11EA-lyQ-01289-00296407-00296623": "so so forgiveness isn't like oh this", "cwN11EA-lyQ-01290-00296624-00296943": "happened just forgive you know like", "cwN11EA-lyQ-01291-00296944-00297110": "this is just like", "cwN11EA-lyQ-01292-00297111-00297391": "you know all of that repressed emotion", "cwN11EA-lyQ-01293-00297392-00297471": "out", "cwN11EA-lyQ-01294-00297472-00297551": "yeah", "cwN11EA-lyQ-01295-00297552-00297767": "so i just want to make that important", "cwN11EA-lyQ-01296-00297768-00298030": "like note that it's not just like", "cwN11EA-lyQ-01297-00298031-00298230": "whatever happened just say you forgive", "cwN11EA-lyQ-01298-00298231-00298527": "them no this is like", "cwN11EA-lyQ-01299-00298528-00298839": "a step-by-step process of getting it out", "cwN11EA-lyQ-01300-00298840-00299223": "of your cells releasing it from the mind", "cwN11EA-lyQ-01301-00299224-00299391": "writing about it rewriting about it", "cwN11EA-lyQ-01302-00299392-00299606": "rewriting it again and again and again", "cwN11EA-lyQ-01303-00299607-00299927": "which has been my experience of you know", "cwN11EA-lyQ-01304-00299928-00300151": "until the words are just words on them", "cwN11EA-lyQ-01305-00300152-00300247": "yeah", "cwN11EA-lyQ-01306-00300248-00300399": "exactly", "cwN11EA-lyQ-01307-00300400-00300654": "i used to write a journal and then once", "cwN11EA-lyQ-01308-00300655-00300743": "i", "cwN11EA-lyQ-01309-00300744-00300895": "once i had everything on paper and i", "cwN11EA-lyQ-01310-00300896-00301119": "actually felt like i actually got to the", "cwN11EA-lyQ-01311-00301120-00301310": "next step that's when i would rip those", "cwN11EA-lyQ-01312-00301311-00301591": "parts up because that was i'm past that", "cwN11EA-lyQ-01313-00301592-00301887": "now i finally got over it and now i'm", "cwN11EA-lyQ-01314-00301888-00302110": "moving forward you know and maybe a", "cwN11EA-lyQ-01315-00302111-00302382": "couple of uh yoga moves or meditations", "cwN11EA-lyQ-01316-00302383-00302591": "and you just let out a scream during one", "cwN11EA-lyQ-01317-00302592-00302823": "of them you know just let it all out", "cwN11EA-lyQ-01318-00302824-00303127": "yeah you know and just let it all out", "cwN11EA-lyQ-01319-00303128-00303319": "you know get that anger out", "cwN11EA-lyQ-01320-00303320-00303471": "and you'll see people they'll walk in", "cwN11EA-lyQ-01321-00303472-00303606": "the street and you can see they're just", "cwN11EA-lyQ-01322-00303607-00303782": "miserable they're miserable inside for", "cwN11EA-lyQ-01323-00303783-00303919": "whatever reason", "cwN11EA-lyQ-01324-00303920-00304158": "and there's no reason to go through life", "cwN11EA-lyQ-01325-00304159-00304367": "like that really isn't", "cwN11EA-lyQ-01326-00304368-00304558": "you know", "cwN11EA-lyQ-01327-00304559-00304823": "so if you had to give some people advice", "cwN11EA-lyQ-01328-00304824-00304982": "you know if you had to say three things", "cwN11EA-lyQ-01329-00304983-00305199": "to people that have you know can relate", "cwN11EA-lyQ-01330-00305200-00305287": "to you", "cwN11EA-lyQ-01331-00305288-00305519": "what three things what what couple tips", "cwN11EA-lyQ-01332-00305520-00305654": "do you think you know you'd like to", "cwN11EA-lyQ-01333-00305655-00305758": "share", "cwN11EA-lyQ-01334-00305759-00305903": "i would say look in the mirror and say", "cwN11EA-lyQ-01335-00305904-00306151": "you love yourself or i'm open", "cwN11EA-lyQ-01336-00306152-00306375": "so i had to say i'm open and", "cwN11EA-lyQ-01337-00306376-00306695": "i'm open to maybe loving myself that i", "cwN11EA-lyQ-01338-00306696-00306927": "couldn't say i love myself right right", "cwN11EA-lyQ-01339-00306928-00307095": "you i would say find something to", "cwN11EA-lyQ-01340-00307096-00307454": "interrupt the pattern of stress", "cwN11EA-lyQ-01341-00307455-00307599": "i'm not saying you should do my", "cwN11EA-lyQ-01342-00307600-00307782": "techniques right i'm not here to sell", "cwN11EA-lyQ-01343-00307783-00308110": "anything but find a breath find", "cwN11EA-lyQ-01344-00308111-00308487": "doodling find just 10 times a day find", "cwN11EA-lyQ-01345-00308488-00308663": "something", "cwN11EA-lyQ-01346-00308664-00308919": "like a breath yeah breathe through your", "cwN11EA-lyQ-01347-00308920-00309127": "left nostril just if if anyone's", "cwN11EA-lyQ-01348-00309128-00309319": "listening right if they're listening", "cwN11EA-lyQ-01349-00309320-00309519": "just for 30 seconds breathe through your", "cwN11EA-lyQ-01350-00309520-00309743": "left nostril whenever you're upset or", "cwN11EA-lyQ-01351-00309744-00309903": "stressed right", "cwN11EA-lyQ-01352-00309904-00310223": "take five breaths right yeah", "cwN11EA-lyQ-01353-00310224-00310479": "to to modify your own pattern and number", "cwN11EA-lyQ-01354-00310480-00310847": "three i would say forgive somebody", "cwN11EA-lyQ-01355-00310848-00311047": "even if it's me that just cut you off in", "cwN11EA-lyQ-01356-00311048-00311215": "the street right", "cwN11EA-lyQ-01357-00311216-00311543": "just say i i'm open to open to forgiving", "cwN11EA-lyQ-01358-00311544-00311830": "excellent i love those those tips", "cwN11EA-lyQ-01359-00311831-00312023": "now do you have any future projects in", "cwN11EA-lyQ-01360-00312024-00312223": "the works anything what's your your your", "cwN11EA-lyQ-01361-00312224-00312367": "new projects that you're focusing on", "cwN11EA-lyQ-01362-00312368-00312615": "right now i want to get the book done i", "cwN11EA-lyQ-01363-00312616-00312863": "love to do a scripted project so i've", "cwN11EA-lyQ-01364-00312864-00313110": "sent out a query letter you know to do", "cwN11EA-lyQ-01365-00313111-00313375": "my story in a scripted series like the", "cwN11EA-lyQ-01366-00313376-00313727": "queen's gambit you know yeah", "cwN11EA-lyQ-01367-00313728-00313951": "and then i want to i want my passion", "cwN11EA-lyQ-01368-00313952-00314158": "like you said i'm glad you're helping me", "cwN11EA-lyQ-01369-00314159-00314423": "find clarity i i love healing so", "cwN11EA-lyQ-01370-00314424-00314575": "you know i", "cwN11EA-lyQ-01371-00314576-00314799": "however i can do that whether it's you", "cwN11EA-lyQ-01372-00314800-00315006": "know i love healing so we have actually", "cwN11EA-lyQ-01373-00315007-00315287": "a gift to equinox class it's a", "cwN11EA-lyQ-01374-00315288-00315591": "next week um you can find on my website", "cwN11EA-lyQ-01375-00315592-00315879": "so that's like if i love to teach people", "cwN11EA-lyQ-01376-00315880-00316175": "you know how to heal i'll be online and", "cwN11EA-lyQ-01377-00316176-00316382": "i think creating a healing community", "cwN11EA-lyQ-01378-00316383-00316663": "online and in person so i'm i'm just", "cwN11EA-lyQ-01379-00316664-00316903": "surrendering and seeing where i land you", "cwN11EA-lyQ-01380-00316904-00316982": "know", "cwN11EA-lyQ-01381-00316983-00317158": "excellent excellent", "cwN11EA-lyQ-01382-00317159-00317503": "yeah so feeling and healing that's what", "cwN11EA-lyQ-01383-00317504-00317767": "and then these projects of the story you", "cwN11EA-lyQ-01384-00317768-00317847": "know", "cwN11EA-lyQ-01385-00317848-00318023": "and where can people find you if they", "cwN11EA-lyQ-01386-00318024-00318151": "want to learn about more about the", "cwN11EA-lyQ-01387-00318152-00318334": "services and more about the healing", "cwN11EA-lyQ-01388-00318335-00318487": "techniques and your yoga and your", "cwN11EA-lyQ-01389-00318488-00318751": "meditation where can they find you", "cwN11EA-lyQ-01390-00318752-00319095": "on my website mohankaran.com", "cwN11EA-lyQ-01391-00319096-00319287": "okay can you spell that for people just", "cwN11EA-lyQ-01392-00319288-00319503": "so that they have the correct spelling", "cwN11EA-lyQ-01393-00319504-00319815": "yeah it's m a h a n", "cwN11EA-lyQ-01394-00319816-00320119": "k i r n dot com", "cwN11EA-lyQ-01395-00320120-00320343": "excellent excellent", "cwN11EA-lyQ-01396-00320344-00320567": "so you know i wish you the best of luck", "cwN11EA-lyQ-01397-00320568-00320879": "i you know i i think that you know you", "cwN11EA-lyQ-01398-00320880-00320975": "know", "cwN11EA-lyQ-01399-00320976-00321254": "doing your book just read through it and", "cwN11EA-lyQ-01400-00321255-00321423": "just you know write from the heart i", "cwN11EA-lyQ-01401-00321424-00321599": "think the biggest times that i've had my", "cwN11EA-lyQ-01402-00321600-00321791": "most successes is when i was going", "cwN11EA-lyQ-01403-00321792-00321951": "through life and", "cwN11EA-lyQ-01404-00321952-00322167": "things just poured out of my heart and i", "cwN11EA-lyQ-01405-00322168-00322463": "just put them on paper and that's when", "cwN11EA-lyQ-01406-00322464-00322734": "the my best advice came out during", "cwN11EA-lyQ-01407-00322735-00322903": "during my hardest", "cwN11EA-lyQ-01408-00322904-00323110": "my hardest upscales and down skills in", "cwN11EA-lyQ-01409-00323111-00323358": "life because that's when you know i", "cwN11EA-lyQ-01410-00323359-00323615": "think our intuitiveness our inner self", "cwN11EA-lyQ-01411-00323616-00323847": "starts talking to us and people and", "cwN11EA-lyQ-01412-00323848-00324119": "spirits start talking through us and you", "cwN11EA-lyQ-01413-00324120-00324295": "know put in all those thoughts and all", "cwN11EA-lyQ-01414-00324296-00324447": "those feelings everything that you're", "cwN11EA-lyQ-01415-00324448-00324806": "feeling on paper and then make it into a", "cwN11EA-lyQ-01416-00324807-00325054": "you know productive and helpful way to", "cwN11EA-lyQ-01417-00325055-00325247": "help others you know", "cwN11EA-lyQ-01418-00325248-00325479": "and i wish you the best of luck and you", "cwN11EA-lyQ-01419-00325480-00325663": "have some great great", "cwN11EA-lyQ-01420-00325664-00325943": "things is on your website and i you know", "cwN11EA-lyQ-01421-00325944-00326175": "i'd love to have you back and you know", "cwN11EA-lyQ-01422-00326176-00326343": "you're a wonderful person thank you so", "cwN11EA-lyQ-01423-00326344-00326495": "much for sharing this event and thank", "cwN11EA-lyQ-01424-00326496-00326695": "you for coming out because we need more", "cwN11EA-lyQ-01425-00326696-00326871": "people like you to share their stories", "cwN11EA-lyQ-01426-00326872-00326999": "because there's so many people that are", "cwN11EA-lyQ-01427-00327000-00327151": "going through what you're going through", "cwN11EA-lyQ-01428-00327152-00327375": "and they're just afraid to talk about it", "cwN11EA-lyQ-01429-00327376-00327479": "so", "cwN11EA-lyQ-01430-00327480-00327615": "thank you to you", "cwN11EA-lyQ-01431-00327616-00327823": "thank you have a great day thank you too", "cwN11EA-lyQ-01432-00327824-00328148": "thank you"}}, {"audio_id": "cwXXdirT5Uy", "text": {"cwXXdirT5Uy-00000-00000288-00000582": "[Music]", "cwXXdirT5Uy-00001-00000583-00000911": "the premier experience to me means the", "cwXXdirT5Uy-00002-00000911-00001127": "journey that people take with premiere", "cwXXdirT5Uy-00003-00001128-00001354": "so however you start your day whenever", "cwXXdirT5Uy-00004-00001355-00001626": "you start your day what is that support", "cwXXdirT5Uy-00005-00001627-00001895": "and what is the the guidance what's the", "cwXXdirT5Uy-00006-00001896-00002039": "engagement you're getting so that's", "cwXXdirT5Uy-00007-00002039-00002242": "something that's really valued here that", "cwXXdirT5Uy-00008-00002243-00002441": "I love whether you're the uh at our", "cwXXdirT5Uy-00009-00002442-00002591": "corporate office you're the recruiter", "cwXXdirT5Uy-00010-00002592-00002729": "you're the marketing person you're the", "cwXXdirT5Uy-00011-00002730-00002867": "building compliance you're someone who's", "cwXXdirT5Uy-00012-00002868-00003017": "starting their 13-week contract you're", "cwXXdirT5Uy-00013-00003018-00003274": "one of our clients who's getting a new", "cwXXdirT5Uy-00014-00003275-00003485": "person to help out your facility you're", "cwXXdirT5Uy-00015-00003486-00003629": "always getting the premier experience", "cwXXdirT5Uy-00016-00003629-00003851": "because of that level of support and", "cwXXdirT5Uy-00017-00003852-00003983": "that engagement and that's something we", "cwXXdirT5Uy-00018-00003984-00004169": "can do time and time again no matter", "cwXXdirT5Uy-00019-00004170-00004427": "where we Are Who We Are", "cwXXdirT5Uy-00020-00004428-00004559": "so I have to be a little selfish", "cwXXdirT5Uy-00021-00004560-00004793": "everything at Premiere is wonderful but", "cwXXdirT5Uy-00022-00004794-00005020": "my favorite part of organic Premiere is", "cwXXdirT5Uy-00023-00005021-00005236": "working with my awesome marketing", "cwXXdirT5Uy-00024-00005237-00005615": "technology team they are funny creative", "cwXXdirT5Uy-00025-00005616-00006029": "strategic confident and every day is not", "cwXXdirT5Uy-00026-00006030-00006197": "the same which is great because in", "cwXXdirT5Uy-00027-00006198-00006377": "marketing you have to be fluid in", "cwXXdirT5Uy-00028-00006378-00006514": "healthcare industry you have to be", "cwXXdirT5Uy-00029-00006515-00006719": "fluent so to be able to get exposed to", "cwXXdirT5Uy-00030-00006720-00006881": "those new challenges to be able to see", "cwXXdirT5Uy-00031-00006881-00007096": "what we can do individually and", "cwXXdirT5Uy-00032-00007097-00007439": "collectively as a team it it's never the", "cwXXdirT5Uy-00033-00007440-00007660": "same and I love it and my team goes with", "cwXXdirT5Uy-00034-00007661-00007853": "it they they support me they make me", "cwXXdirT5Uy-00035-00007854-00007978": "look good", "cwXXdirT5Uy-00036-00007979-00008134": "I hope I can do the same with that but", "cwXXdirT5Uy-00037-00008136-00008327": "it's definitely something I enjoy every", "cwXXdirT5Uy-00038-00008328-00008410": "day", "cwXXdirT5Uy-00039-00008411-00008687": "I would win a gold medal in this new", "cwXXdirT5Uy-00040-00008688-00008945": "Olympic sport hot chocolate tasting and", "cwXXdirT5Uy-00041-00008946-00009196": "do different flavors different syrups", "cwXXdirT5Uy-00042-00009197-00009395": "you put in some toppings in there we'd", "cwXXdirT5Uy-00043-00009396-00009677": "have it all lined up nice little sip", "cwXXdirT5Uy-00044-00009678-00009887": "I would be all set", "cwXXdirT5Uy-00045-00009888-00010067": "I have to tell you the best piece of", "cwXXdirT5Uy-00046-00010068-00010277": "advice I've ever been given is failure", "cwXXdirT5Uy-00047-00010278-00010528": "the plan in your part does not execute", "cwXXdirT5Uy-00048-00010529-00010727": "an emergency on my part I think", "cwXXdirT5Uy-00049-00010728-00010889": "especially in these days where a lot of", "cwXXdirT5Uy-00050-00010890-00011045": "times we feel we have to do something", "cwXXdirT5Uy-00051-00011046-00011309": "now run something now without taking a", "cwXXdirT5Uy-00052-00011310-00011501": "deep breath and then being able to say", "cwXXdirT5Uy-00053-00011502-00011788": "what's the why how does this impact me", "cwXXdirT5Uy-00054-00011789-00012041": "or others or being able to know what is", "cwXXdirT5Uy-00055-00012042-00012577": "the time to take more time for me", "cwXXdirT5Uy-00056-00012578-00012884": "thank you"}}, {"audio_id": "cxLQpYVRPZE", "text": {"cxLQpYVRPZE-00000-00000074-00000401": "welcome to my shelf make individual in a", "cxLQpYVRPZE-00001-00000401-00000614": "pack of my thing and I cast upon D V", "cxLQpYVRPZE-00002-00000615-00000773": "Florida their bling retina with", "cxLQpYVRPZE-00003-00000774-00000989": "particulate on the bottom and the", "cxLQpYVRPZE-00004-00000990-00001109": "moonlight on the water cooler", "cxLQpYVRPZE-00005-00001110-00001337": "palindromic the portal blood and all in", "cxLQpYVRPZE-00006-00001338-00001571": "the land central area and ariela per", "cxLQpYVRPZE-00007-00001572-00001787": "second granddaughter in demand across", "cxLQpYVRPZE-00008-00001788-00001990": "the pond d at 11:00 the domain the mood", 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years now protected trust has", "cy8DWwM00wy-00006-00001853-00002087": "offered security roadmap classes to help", "cy8DWwM00wy-00007-00002088-00002291": "our clients improve the security posture", "cy8DWwM00wy-00008-00002292-00002668": "of their Office 365 organizations over", "cy8DWwM00wy-00009-00002669-00002842": "time we have also produced a number of", "cy8DWwM00wy-00010-00002843-00003047": "videos that have been used internally", "cy8DWwM00wy-00011-00003048-00003263": "and provided to our clients", "cy8DWwM00wy-00012-00003264-00003479": "now we're going to be making all of this", "cy8DWwM00wy-00013-00003479-00003629": "information available here on our", "cy8DWwM00wy-00014-00003629-00003772": "YouTube channel", "cy8DWwM00wy-00015-00003773-00004036": "over the next few weeks we'll be posting", "cy8DWwM00wy-00016-00004037-00004241": "a number of videos on various topics", "cy8DWwM00wy-00017-00004242-00004486": "that will help you improve the security", "cy8DWwM00wy-00018-00004487-00004733": "posture of your own Office 365", "cy8DWwM00wy-00019-00004734-00004895": "organization", "cy8DWwM00wy-00020-00004896-00005131": "some of the video topics will include", "cy8DWwM00wy-00021-00005132-00005363": "recommended configuration for many of", "cy8DWwM00wy-00022-00005364-00005561": "the policies available in the Microsoft", "cy8DWwM00wy-00023-00005562-00005995": "365 Defender portal such as anti-fishing", "cy8DWwM00wy-00024-00005996-00006341": "anti-spam anti-malware", "cy8DWwM00wy-00025-00006342-00006659": "safe attachments safe links and", "cy8DWwM00wy-00026-00006659-00006820": "quarantine policies", "cy8DWwM00wy-00027-00006822-00007042": "in addition to these policies we will", "cy8DWwM00wy-00028-00007043-00007241": "also discuss the newer preset security", "cy8DWwM00wy-00029-00007242-00007498": "policies which provide a very simple", "cy8DWwM00wy-00030-00007500-00007763": "method for smaller organizations to", "cy8DWwM00wy-00031-00007764-00007948": "greatly improve their security without a", "cy8DWwM00wy-00032-00007950-00008263": "lot of difficult configuration", "cy8DWwM00wy-00033-00008264-00008524": "we will include a large series of videos", "cy8DWwM00wy-00034-00008525-00008741": "that discuss changes that can be made in", "cy8DWwM00wy-00035-00008742-00009017": "your domain's DNS to help protect your", "cy8DWwM00wy-00036-00009018-00009274": "email from spoofing and impersonation", "cy8DWwM00wy-00037-00009275-00009556": "things such as creating SPF", "cy8DWwM00wy-00038-00009557-00009953": "dcam and dmarc Records", "cy8DWwM00wy-00039-00009954-00010163": "we'll also discuss a number of", "cy8DWwM00wy-00040-00010164-00010414": "additional safeguards such as custom", "cy8DWwM00wy-00041-00010415-00010723": "branding conditional access", "cy8DWwM00wy-00042-00010724-00010960": "multi-factor Authentication", "cy8DWwM00wy-00043-00010961-00011309": "audit logging enabling external sender", "cy8DWwM00wy-00044-00011310-00011627": "notifications how to report messages as", "cy8DWwM00wy-00045-00011628-00011795": "spam or phishing", "cy8DWwM00wy-00046-00011796-00012160": "custom transport rules security defaults", "cy8DWwM00wy-00047-00012161-00012670": "attack simulation training and more", "cy8DWwM00wy-00048-00012671-00012893": "all of these videos will be organized in", "cy8DWwM00wy-00049-00012894-00013133": "a security roadmap playlist which will", "cy8DWwM00wy-00050-00013134-00013277": "be linked in the description of each", "cy8DWwM00wy-00051-00013278-00013601": "video over time we will be recording new", "cy8DWwM00wy-00052-00013602-00013775": "videos when new information is available", "cy8DWwM00wy-00053-00013776-00013955": "or changes are made in the various", "cy8DWwM00wy-00054-00013956-00014291": "Office 365 portals protected trust is", "cy8DWwM00wy-00055-00014291-00014501": "excited about the opportunity to provide", "cy8DWwM00wy-00056-00014502-00014693": "these videos to you and we look forward", "cy8DWwM00wy-00057-00014694-00014966": "to your feedback"}}, {"audio_id": "cynUNe0deCk", "text": {"cynUNe0deCk-00000-00000074-00001591": "[Music]", "cynUNe0deCk-00001-00001592-00001751": "today we're going to talk about first", "cynUNe0deCk-00002-00001752-00001967": "thousand days and nutrition first", "cynUNe0deCk-00003-00001968-00002199": "thousand days uh what is first thousand", "cynUNe0deCk-00004-00002200-00002518": "days i'm sure we all know it but just uh", "cynUNe0deCk-00005-00002519-00002758": "you know i'm going to reiterate why it", "cynUNe0deCk-00006-00002759-00003031": "is important and uh when we think of", "cynUNe0deCk-00007-00003032-00003303": "first thousand days uh forget about", "cynUNe0deCk-00008-00003304-00003559": "other children let's talk about us right", "cynUNe0deCk-00009-00003560-00003654": "uh", "cynUNe0deCk-00010-00003655-00003919": "a lot of us are women uh men and you", "cynUNe0deCk-00011-00003920-00004143": "know uh some of you are very young and", "cynUNe0deCk-00012-00004144-00004383": "probably thinking of future of having", "cynUNe0deCk-00013-00004384-00004599": "children and you know thinking about", "cynUNe0deCk-00014-00004600-00004935": "their growth and their you know their", "cynUNe0deCk-00015-00004936-00005286": "career so when we think of that", "cynUNe0deCk-00016-00005287-00005447": "we always think of", "cynUNe0deCk-00017-00005448-00005767": "short term goal and long term goal so", "cynUNe0deCk-00018-00005768-00006031": "what is our short and long-term goal", "cynUNe0deCk-00019-00006032-00006254": "for children uh you know not only", "cynUNe0deCk-00020-00006255-00006495": "children but for ourselves so i mean", "cynUNe0deCk-00021-00006495-00006727": "obviously in short term we want our", "cynUNe0deCk-00022-00006728-00006991": "children to be healthy we want them to", "cynUNe0deCk-00023-00006992-00007070": "be", "cynUNe0deCk-00024-00007072-00007342": "doing well in school and you know", "cynUNe0deCk-00025-00007343-00007574": "succeed of course and in long term we", "cynUNe0deCk-00026-00007575-00007903": "want them not to have any diseases you", "cynUNe0deCk-00027-00007904-00008151": "know to have good immunity no blood", "cynUNe0deCk-00028-00008152-00008367": "pressure no diabetes and of course you", "cynUNe0deCk-00029-00008368-00008607": "know we all want healthy aging for all", "cynUNe0deCk-00030-00008608-00008863": "of us right that's our uh long and short", "cynUNe0deCk-00031-00008864-00009183": "term goal uh by and large right so", "cynUNe0deCk-00032-00009184-00009446": "basically our i mean health come first", "cynUNe0deCk-00033-00009447-00009663": "right health is wealth as you know you", "cynUNe0deCk-00034-00009664-00009927": "know we all are stuck at home because", "cynUNe0deCk-00035-00009928-00010214": "our health is at stake so if we don't", "cynUNe0deCk-00036-00010215-00010431": "have good health you know", "cynUNe0deCk-00037-00010432-00010727": "nothing else matters really so uh", "cynUNe0deCk-00038-00010728-00010942": "literally our our goal is to have", "cynUNe0deCk-00039-00010943-00011223": "lifelong health right", "cynUNe0deCk-00040-00011224-00011495": "why first thousand days critical", "cynUNe0deCk-00041-00011496-00011735": "we need to kind of understand why is it", "cynUNe0deCk-00042-00011736-00012046": "critical why why those thousand days", "cynUNe0deCk-00043-00012047-00012167": "you know", "cynUNe0deCk-00044-00012168-00012246": "so", "cynUNe0deCk-00045-00012247-00012391": "first thousand days is basically", "cynUNe0deCk-00046-00012392-00012574": "conception to second birthday of the", "cynUNe0deCk-00047-00012575-00012663": "child", "cynUNe0deCk-00048-00012664-00012902": "and it offers the opportunity to build", "cynUNe0deCk-00049-00012903-00013158": "healthier and more prosperous future", "cynUNe0deCk-00050-00013159-00013351": "as good nutrition during this phase", "cynUNe0deCk-00051-00013352-00013535": "gives building block for brain and", "cynUNe0deCk-00052-00013536-00013766": "physical development okay so what is", "cynUNe0deCk-00053-00013768-00014015": "happening during this thousand days is", "cynUNe0deCk-00054-00014016-00014271": "baby's brain has been developed okay not", "cynUNe0deCk-00055-00014272-00014447": "only baby's brain is being developed but", "cynUNe0deCk-00056-00014447-00014647": "basically there is a full physical", "cynUNe0deCk-00057-00014647-00014855": "growth can you imagine from literally", "cynUNe0deCk-00058-00014856-00014927": "from", "cynUNe0deCk-00059-00014928-00015263": "uh you know small little uh ovum from uh", "cynUNe0deCk-00060-00015263-00015479": "from sperm and that", "cynUNe0deCk-00061-00015480-00015694": "ovum you're having you know and birth", "cynUNe0deCk-00062-00015695-00015927": "which is about 3 kg and by the time", "cynUNe0deCk-00063-00015928-00016143": "child is about 2 to 2 years of age", "cynUNe0deCk-00064-00016144-00016471": "almost 12 12 kg 12 and a half kg right", "cynUNe0deCk-00065-00016472-00016791": "so you have tremendous growth in this uh", "cynUNe0deCk-00066-00016792-00016967": "first thousand days and not only", "cynUNe0deCk-00067-00016968-00017239": "physical growth but brain i mean brain", "cynUNe0deCk-00068-00017240-00017430": "is the most important part of our body", "cynUNe0deCk-00069-00017431-00017686": "right so it's very important that we", "cynUNe0deCk-00070-00017687-00017983": "take care of this uh thousand days okay", "cynUNe0deCk-00071-00017984-00018158": "if you have if you want a brainy child", "cynUNe0deCk-00072-00018159-00018422": "and if you want a really healthy robust", "cynUNe0deCk-00073-00018423-00018727": "child and if you look at the growth her", "cynUNe0deCk-00074-00018728-00018903": "brain grows to about eighty percent of", "cynUNe0deCk-00075-00018904-00019167": "adult size okay by age three and it", "cynUNe0deCk-00076-00019168-00019447": "reaches ninety percent by age five so by", "cynUNe0deCk-00077-00019448-00019647": "the time child goes to schools around", "cynUNe0deCk-00078-00019648-00019863": "four and a half five years of age ninety", "cynUNe0deCk-00079-00019864-00020039": "percent of brain development has already", "cynUNe0deCk-00080-00020040-00020230": "taken place so you can imagine that", "cynUNe0deCk-00081-00020231-00020543": "mother needs to know so much right uh", "cynUNe0deCk-00082-00020544-00020743": "not only you know when she's pregnant", "cynUNe0deCk-00083-00020744-00020927": "but even before she is pregnant she", "cynUNe0deCk-00084-00020928-00021167": "needs to know what i need to do so that", "cynUNe0deCk-00085-00021168-00021471": "my child will be uh tall and you know", "cynUNe0deCk-00086-00021472-00021758": "intelligent right and what are the", "cynUNe0deCk-00087-00021759-00021967": "right nutrients that she needs okay and", "cynUNe0deCk-00088-00021968-00022183": "those are very important because and", "cynUNe0deCk-00089-00022184-00022358": "those are needed at the right time", "cynUNe0deCk-00090-00022359-00022583": "because child's brain is developing so", "cynUNe0deCk-00091-00022584-00022830": "fast and at every stage child requires", "cynUNe0deCk-00092-00022831-00022967": "different micronutrients so it is", "cynUNe0deCk-00093-00022968-00023158": "important and we'll talk about it", "cynUNe0deCk-00094-00023159-00023439": "what is required okay", "cynUNe0deCk-00095-00023440-00023599": "so the right nutrition during this", "cynUNe0deCk-00096-00023600-00023807": "period it means the difference between a", "cynUNe0deCk-00097-00023808-00024039": "life of productivity or struggle", "cynUNe0deCk-00098-00024040-00024263": "and between life and death i mean you", "cynUNe0deCk-00099-00024264-00024478": "know we work in tribal areas we work in", "cynUNe0deCk-00100-00024479-00024567": "slum", "cynUNe0deCk-00101-00024568-00024847": "slums and most of the time you will see", "cynUNe0deCk-00102-00024848-00025047": "that some children you must be knowing", "cynUNe0deCk-00103-00025048-00025271": "sam severe could manage children those", "cynUNe0deCk-00104-00025272-00025519": "are mainly under one year of age under", "cynUNe0deCk-00105-00025520-00025702": "two years of age mainly under one year", "cynUNe0deCk-00106-00025704-00025902": "of age and even predominantly they are", "cynUNe0deCk-00107-00025904-00026094": "less than six months of age so if you", "cynUNe0deCk-00108-00026095-00026302": "don't have proper uh nutrition during", "cynUNe0deCk-00109-00026304-00026502": "first thousand days that that's", "cynUNe0deCk-00110-00026504-00026718": "basically that you know that's you", "cynUNe0deCk-00111-00026719-00026918": "you're taking away life from that child", "cynUNe0deCk-00112-00026919-00027174": "literally okay and at that child if", "cynUNe0deCk-00113-00027175-00027414": "suppose child is survived and if child", "cynUNe0deCk-00114-00027416-00027639": "grows up but the but the body is so", "cynUNe0deCk-00115-00027639-00027855": "stunted and with that body the child's", "cynUNe0deCk-00116-00027856-00028087": "brain is stunted so basically that child", "cynUNe0deCk-00117-00028088-00028270": "will struggle for the whole life to", "cynUNe0deCk-00118-00028272-00028502": "survive okay it's just not life and that", "cynUNe0deCk-00119-00028504-00028702": "in the beginning but if child survives", "cynUNe0deCk-00120-00028704-00028967": "basically they will have a you know", "cynUNe0deCk-00121-00028968-00029095": "a child will have a very poor", "cynUNe0deCk-00122-00029095-00029343": "productivity not only school but", "cynUNe0deCk-00123-00029344-00029567": "even when he grows up so it's important", "cynUNe0deCk-00124-00029568-00029870": "that we think of not only surviving the", "cynUNe0deCk-00125-00029872-00030311": "child but also giving him good life", "cynUNe0deCk-00126-00030312-00030607": "so what does it decide it decides how", "cynUNe0deCk-00127-00030608-00030774": "healthy the child will be", "cynUNe0deCk-00128-00030775-00031039": "so less infection better immunity", "cynUNe0deCk-00129-00031039-00031262": "reduce risk of chronic condition like", "cynUNe0deCk-00130-00031263-00031502": "diabetes and blood pressure how brainy", "cynUNe0deCk-00131-00031503-00031670": "the child will be what do you mean by", "cynUNe0deCk-00132-00031672-00031895": "brainy so brainy means you have good", "cynUNe0deCk-00133-00031895-00032207": "cognition misintelligence your memory so", "cynUNe0deCk-00134-00032208-00032455": "child has a sharp memory we all want", "cynUNe0deCk-00135-00032456-00032558": "right", "cynUNe0deCk-00136-00032560-00032767": "like believe me of all all your mothers", "cynUNe0deCk-00137-00032768-00032967": "must be asking you what grades did you", "cynUNe0deCk-00138-00032968-00033135": "get how many months did you get did you", "cynUNe0deCk-00139-00033136-00033311": "get come did you come first did you come", "cynUNe0deCk-00140-00033312-00033559": "second and for that for everything to", "cynUNe0deCk-00141-00033560-00033767": "learn not only you need intelligence but", "cynUNe0deCk-00142-00033768-00033951": "what else do you need you need memory", "cynUNe0deCk-00143-00033952-00034174": "right so this is important that why some", "cynUNe0deCk-00144-00034175-00034367": "children in a class they remember", "cynUNe0deCk-00145-00034368-00034518": "everything and some children they just", "cynUNe0deCk-00146-00034519-00034646": "don't remember anything so that's", "cynUNe0deCk-00147-00034647-00034855": "important to have a good memory", "cynUNe0deCk-00148-00034856-00035007": "concentration", "cynUNe0deCk-00149-00035008-00035239": "if you can't concentrate that means you", "cynUNe0deCk-00150-00035240-00035431": "will not be able to do well you know so", "cynUNe0deCk-00151-00035432-00035567": "it's very important that child have a", "cynUNe0deCk-00152-00035568-00035735": "good concentration", "cynUNe0deCk-00153-00035736-00035990": "judgment judgment judgment we all know", "cynUNe0deCk-00154-00035991-00036167": "what is judgment whether something a", "cynUNe0deCk-00155-00036168-00036407": "child is doing taking decision whether", "cynUNe0deCk-00156-00036408-00036535": "it's you know", "cynUNe0deCk-00157-00036536-00036783": "taking good judgmental call those are", "cynUNe0deCk-00158-00036784-00036911": "very important", "cynUNe0deCk-00159-00036912-00037118": "mood is important sometimes you find the", "cynUNe0deCk-00160-00037119-00037311": "children are very moody they're upset", "cynUNe0deCk-00161-00037312-00037527": "they're all the time irritable so your", "cynUNe0deCk-00162-00037528-00037799": "mood also depends upon how child was", "cynUNe0deCk-00163-00037800-00037990": "brought up in the first thousand days", "cynUNe0deCk-00164-00037991-00038087": "okay", "cynUNe0deCk-00165-00038088-00038279": "and then lastly your skeletal growth how", "cynUNe0deCk-00166-00038280-00038495": "tall the child will be so these are the", "cynUNe0deCk-00167-00038496-00038759": "three important aspect that uh we need", "cynUNe0deCk-00168-00038760-00038959": "to take care of when child is growing in", "cynUNe0deCk-00169-00038960-00039143": "first thousand days so let's talk about", "cynUNe0deCk-00170-00039144-00039399": "brain brain is my favorite topic so i'm", "cynUNe0deCk-00171-00039400-00039551": "going to talk about brain a little bit", "cynUNe0deCk-00172-00039552-00039879": "and see how how we can make this child", "cynUNe0deCk-00173-00039880-00040183": "uh intelligent okay so", "cynUNe0deCk-00174-00040184-00040374": "yeah i'm sure you guys know about neural", "cynUNe0deCk-00175-00040375-00040687": "tube this is basically a tube here this", "cynUNe0deCk-00176-00040688-00040951": "is a picture so this is your neural tube", "cynUNe0deCk-00177-00040952-00041295": "okay so uh at around three weeks of age", "cynUNe0deCk-00178-00041296-00041551": "your uh body starts developing in the", "cynUNe0deCk-00179-00041552-00041807": "form of neural tube so this is a tube", "cynUNe0deCk-00180-00041808-00042135": "okay now here this part is basically is", "cynUNe0deCk-00181-00042136-00042374": "going to develop into brain and this", "cynUNe0deCk-00182-00042375-00042543": "part is going to develop into your", "cynUNe0deCk-00183-00042544-00042743": "spinal cord okay", "cynUNe0deCk-00184-00042744-00042974": "so here then what happens during this", "cynUNe0deCk-00185-00042975-00043246": "time suppose if you don't have enough", "cynUNe0deCk-00186-00043247-00043415": "nutrients which are required for this", "cynUNe0deCk-00187-00043416-00043735": "neural growth you will have problems so", "cynUNe0deCk-00188-00043736-00043895": "what are the micronutrients which are", "cynUNe0deCk-00189-00043896-00044062": "required for development of this neural", "cynUNe0deCk-00190-00044063-00044255": "tube one is your folic acid i think", "cynUNe0deCk-00191-00044256-00044439": "everybody knows about folic acid but", "cynUNe0deCk-00192-00044440-00044655": "what we don't know there are two three", "cynUNe0deCk-00193-00044656-00044815": "other micronutrients which are required", "cynUNe0deCk-00194-00044816-00045030": "for a neural tube defect i mean neural", "cynUNe0deCk-00195-00045031-00045343": "tube development one is a vitamin b12", "cynUNe0deCk-00196-00045344-00045543": "the second is your choline so you", "cynUNe0deCk-00197-00045544-00045830": "require just choline uh you know your uh", "cynUNe0deCk-00198-00045831-00046087": "vitamin b12 and folic acid so we only", "cynUNe0deCk-00199-00046088-00046311": "talk about folic acid but how about b12", "cynUNe0deCk-00200-00046312-00046639": "and your uh and uh i know that a lot of", "cynUNe0deCk-00201-00046640-00046935": "you are uh nutritionist and we know that", "cynUNe0deCk-00202-00046936-00047174": "b12 is hardly available any uh", "cynUNe0deCk-00203-00047175-00047358": "vegetarian food so what are you gonna", "cynUNe0deCk-00204-00047359-00047574": "tell mother who is not even having milk", "cynUNe0deCk-00205-00047575-00047727": "like for example a lot of these tribal", "cynUNe0deCk-00206-00047728-00047935": "mothers they don't drink milk they don't", "cynUNe0deCk-00207-00047936-00048135": "have access to milk so how will she get", "cynUNe0deCk-00208-00048136-00048327": "beat well right so we have to think of", "cynUNe0deCk-00209-00048328-00048574": "water nutrients that she or what all", "cynUNe0deCk-00210-00048575-00048774": "food that you can give them so they'll", "cynUNe0deCk-00211-00048775-00048935": "have initially i mean this is three", "cynUNe0deCk-00212-00048936-00049062": "weeks so she doesn't even know that", "cynUNe0deCk-00213-00049063-00049271": "she's pregnant right so you need to", "cynUNe0deCk-00214-00049272-00049486": "start this nutrients not when she's", "cynUNe0deCk-00215-00049487-00049718": "pregnant but when she is when she gets", "cynUNe0deCk-00216-00049719-00049927": "married when she's planning a child", "cynUNe0deCk-00217-00049928-00050111": "that's when you need to start food which", "cynUNe0deCk-00218-00050112-00050311": "is high in all this nutrients", "cynUNe0deCk-00219-00050312-00050502": "i'll talk about choline later", "cynUNe0deCk-00220-00050503-00050718": "and when you don't have this most three", "cynUNe0deCk-00221-00050719-00050967": "important micronutrients for neural tube", "cynUNe0deCk-00222-00050968-00051167": "what will happen this tube will not", "cynUNe0deCk-00223-00051168-00051342": "develop well so do you see these tubes", "cynUNe0deCk-00224-00051344-00051511": "these are not basically you will see the", "cynUNe0deCk-00225-00051512-00051735": "gap in there okay so this is all the gap", "cynUNe0deCk-00226-00051736-00051950": "and this is called neural tube defect", "cynUNe0deCk-00227-00051951-00052135": "this is a tube neural tube this is a", "cynUNe0deCk-00228-00052136-00052342": "neural tube defects okay so then what", "cynUNe0deCk-00229-00052344-00052519": "happens when you have a neural tube", "cynUNe0deCk-00230-00052520-00052742": "defect say posturally like towards the", "cynUNe0deCk-00231-00052744-00052959": "lower part right then you will have a", "cynUNe0deCk-00232-00052960-00053175": "little bit of spinal cord coming out", "cynUNe0deCk-00233-00053176-00053423": "okay because because the spinal canal is", "cynUNe0deCk-00234-00053424-00053630": "not developed well right so then what", "cynUNe0deCk-00235-00053632-00053847": "happens that basically you will see some", "cynUNe0deCk-00236-00053848-00054111": "amount of spinal cord here now many", "cynUNe0deCk-00237-00054112-00054287": "times what happens you may not have such", "cynUNe0deCk-00238-00054288-00054479": "a big bump over here but you may just", "cynUNe0deCk-00239-00054479-00054735": "have a little bit of hole tiny", "cynUNe0deCk-00240-00054736-00054935": "hole over here okay so what is", "cynUNe0deCk-00241-00054936-00055119": "pediatrician we have to do we always", "cynUNe0deCk-00242-00055120-00055335": "have to examine when the baby is born", "cynUNe0deCk-00243-00055336-00055511": "with a child has little hole and if", "cynUNe0deCk-00244-00055512-00055719": "child has a hole that means it's called", "cynUNe0deCk-00245-00055720-00055911": "basically spina bifida and we have to", "cynUNe0deCk-00246-00055912-00056166": "get the mri done and that particular", "cynUNe0deCk-00247-00056167-00056526": "role if if it if it is worse then child", "cynUNe0deCk-00248-00056527-00056759": "has paralysis for the whole life okay", "cynUNe0deCk-00249-00056760-00057015": "they have problem with the urination", "cynUNe0deCk-00250-00057016-00057191": "they you know we have they have to go", "cynUNe0deCk-00251-00057191-00057535": "through surgery so imagine a folic acid", "cynUNe0deCk-00252-00057536-00057807": "and b12 is so important okay and if", "cynUNe0deCk-00253-00057808-00058038": "child has hole in the front part you", "cynUNe0deCk-00254-00058039-00058150": "know uh", "cynUNe0deCk-00255-00058151-00058335": "right but their brain is then this is", "cynUNe0deCk-00256-00058336-00058615": "called an encapally okay we nowadays we", "cynUNe0deCk-00257-00058616-00058854": "don't see it much uh but you know they", "cynUNe0deCk-00258-00058855-00059135": "do have when they're born obviously", "cynUNe0deCk-00259-00059136-00059423": "they don't survive so this all basically", "cynUNe0deCk-00260-00059424-00059599": "totally you know you can prevent all", "cynUNe0deCk-00261-00059600-00059782": "this condition and that's why folic acid", "cynUNe0deCk-00262-00059783-00060054": "is uh been done compulsory", "cynUNe0deCk-00263-00060055-00060359": "okay now uh this is basically anatomy of", "cynUNe0deCk-00264-00060360-00060566": "brain now i'm going to go a little bit", "cynUNe0deCk-00265-00060567-00060847": "in detail that what happens in child's", "cynUNe0deCk-00266-00060848-00061047": "brain when the brain is developing okay", "cynUNe0deCk-00267-00061048-00061247": "so these are basically different parts", "cynUNe0deCk-00268-00061248-00061519": "of your brain this is the frontal cortex", "cynUNe0deCk-00269-00061520-00061711": "frontal part front of your brain this is", "cynUNe0deCk-00270-00061712-00062006": "the back part okay this is your sidebar", "cynUNe0deCk-00271-00062007-00062303": "parietal this is your uh occipital lobe", "cynUNe0deCk-00272-00062304-00062503": "temporal lobe this all different kind of", "cynUNe0deCk-00273-00062504-00062694": "lobes right this is a cross section you", "cynUNe0deCk-00274-00062695-00062919": "see this cross section right this is a", "cynUNe0deCk-00275-00062920-00063159": "front part this is a back part so here", "cynUNe0deCk-00276-00063160-00063359": "if you look at it over here so this is", "cynUNe0deCk-00277-00063360-00063647": "again you know uh your prefrontal cortex", "cynUNe0deCk-00278-00063648-00063863": "right your primary motor cortex is all", "cynUNe0deCk-00279-00063864-00064103": "the different parts of your brain okay", "cynUNe0deCk-00280-00064104-00064391": "now if you look at the function of brain", "cynUNe0deCk-00281-00064391-00064591": "so here is your front part of your brain", "cynUNe0deCk-00282-00064591-00064791": "okay so do you see over here this is", "cynUNe0deCk-00283-00064791-00065047": "this particular frontal part it is uh", "cynUNe0deCk-00284-00065048-00065279": "involved in motivation and executive", "cynUNe0deCk-00285-00065279-00065375": "function", "cynUNe0deCk-00286-00065376-00065606": "motivation if you don't have motivation", "cynUNe0deCk-00287-00065607-00065838": "to do anything you can't you know you", "cynUNe0deCk-00288-00065839-00066015": "can't succeed right so it's very", "cynUNe0deCk-00289-00066016-00066206": "important that this this part of brain", "cynUNe0deCk-00290-00066207-00066487": "is developed well because it is uh it", "cynUNe0deCk-00291-00066488-00066631": "functions for execution and for", "cynUNe0deCk-00292-00066632-00066871": "motivation okay now a little bit about", "cynUNe0deCk-00293-00066872-00067063": "the interior singular cortex over here", "cynUNe0deCk-00294-00067064-00067287": "this part over here that is involved in", "cynUNe0deCk-00295-00067288-00067438": "your social interaction", "cynUNe0deCk-00296-00067439-00067726": "uh affection attention so look at this", "cynUNe0deCk-00297-00067727-00067935": "this part is also so important because", "cynUNe0deCk-00298-00067936-00068175": "that will help with the attention right", "cynUNe0deCk-00299-00068176-00068326": "do you see over this red part over here", "cynUNe0deCk-00300-00068327-00068511": "it's called amygdala amygdala is", "cynUNe0deCk-00301-00068512-00068806": "important for stress and for learning so", "cynUNe0deCk-00302-00068807-00069015": "a lot of time what happens is you know", "cynUNe0deCk-00303-00069016-00069182": "a lot of children they get a lot of", "cynUNe0deCk-00304-00069183-00069463": "anxiety stress you know", "cynUNe0deCk-00305-00069464-00069671": "all they have learning problem that is", "cynUNe0deCk-00306-00069672-00069863": "because of problem with the amygdala and", "cynUNe0deCk-00307-00069864-00070071": "this is your hippocampus hippocampus", "cynUNe0deCk-00308-00070072-00070294": "remember it's for learning and memory if", "cynUNe0deCk-00309-00070295-00070535": "you want good memory you make sure that", "cynUNe0deCk-00310-00070536-00070694": "anything which is required to develop", "cynUNe0deCk-00311-00070695-00070903": "this hippocampus you work on that and", "cynUNe0deCk-00312-00070904-00071087": "you know child will have good memory", "cynUNe0deCk-00313-00071088-00071311": "okay so this is how you develop your", "cynUNe0deCk-00314-00071312-00071582": "basically brain development so at fourth", "cynUNe0deCk-00315-00071583-00071791": "the week of pregnancy the brain has", "cynUNe0deCk-00316-00071792-00072119": "about 10 000 cells okay and by 24th a", "cynUNe0deCk-00317-00072120-00072343": "week it contains about 10 billion so you", "cynUNe0deCk-00318-00072344-00072591": "can imagine in just a matter of 20 weeks", "cynUNe0deCk-00319-00072592-00072726": "look at the number of cells being", "cynUNe0deCk-00320-00072727-00072967": "developed right so nutrition is", "cynUNe0deCk-00321-00072968-00073126": "absolutely important but there are so", "cynUNe0deCk-00322-00073127-00073303": "many other things which are important", "cynUNe0deCk-00323-00073304-00073399": "okay", "cynUNe0deCk-00324-00073400-00073550": "this is your neurons do you see all", "cynUNe0deCk-00325-00073551-00073679": "these neurons these are basically a", "cynUNe0deCk-00326-00073680-00073967": "connection so as brain is developing", "cynUNe0deCk-00327-00073968-00074150": "neuron cells are developing and do you", "cynUNe0deCk-00328-00074151-00074375": "see this this layer of", "cynUNe0deCk-00329-00074376-00074543": "you know myelin sheath this is called", "cynUNe0deCk-00330-00074544-00074871": "myelin sheath now myelin sheet is your", "cynUNe0deCk-00331-00074872-00075175": "fat it's made up of fat so when you have", "cynUNe0deCk-00332-00075176-00075494": "a good myelin strong myelin shake what", "cynUNe0deCk-00333-00075495-00075687": "happens the the", "cynUNe0deCk-00334-00075688-00075903": "message passing through is very fast the", "cynUNe0deCk-00335-00075904-00076119": "message the signal you know the signals", "cynUNe0deCk-00336-00076120-00076391": "it was a very rapid signals right so you", "cynUNe0deCk-00337-00076392-00076575": "want you may you want to make sure that", "cynUNe0deCk-00338-00076576-00076815": "when mother is pregnant that she gets", "cynUNe0deCk-00339-00076816-00077087": "good amount of fat okay because", "cynUNe0deCk-00340-00077088-00077326": "baby's brain is made up of fat this all", "cynUNe0deCk-00341-00077327-00077567": "basically it's it's all fatty sheet", "cynUNe0deCk-00342-00077568-00077887": "right and uh most important uh", "cynUNe0deCk-00343-00077888-00078062": "you know cholesterol is important", "cynUNe0deCk-00344-00078063-00078294": "saturated fat is really important uh", "cynUNe0deCk-00345-00078295-00078438": "this is your what is this", "cynUNe0deCk-00346-00078439-00078694": "neurotransmitters remember your synapses", "cynUNe0deCk-00347-00078695-00078855": "these are synaptic conjunctions and", "cynUNe0deCk-00348-00078856-00079031": "there are your neurotransmitters so", "cynUNe0deCk-00349-00079032-00079255": "neurotransmitters are also really really", "cynUNe0deCk-00350-00079256-00079406": "important basically to pass on the", "cynUNe0deCk-00351-00079407-00079631": "signal right so you want to make sure", "cynUNe0deCk-00352-00079632-00079815": "that you have to learn that which are", "cynUNe0deCk-00353-00079816-00080015": "these nutrients which are important for", "cynUNe0deCk-00354-00080016-00080215": "uh formation of neurotransmitter one of", "cynUNe0deCk-00355-00080216-00080406": "the neurotransmitters acetylcholine if", "cynUNe0deCk-00356-00080407-00080647": "you remember acetylcholine now choline", "cynUNe0deCk-00357-00080648-00080919": "remember colleen i spoke about so we", "cynUNe0deCk-00358-00080920-00081167": "need to know what why how do this mother", "cynUNe0deCk-00359-00081168-00081423": "get choline so that your baby gets", "cynUNe0deCk-00360-00081424-00081647": "beautiful amount of neurotransmitters", "cynUNe0deCk-00361-00081648-00081926": "okay now this is another beautiful graph", "cynUNe0deCk-00362-00081927-00082182": "what uh what we have shown over here", "cynUNe0deCk-00363-00082183-00082359": "this is basically", "cynUNe0deCk-00364-00082360-00082599": "uh you know from conception from nine", "cynUNe0deCk-00365-00082600-00082894": "months to birth okay this is your first", "cynUNe0deCk-00366-00082895-00083071": "two years of life so from this first", "cynUNe0deCk-00367-00083072-00083271": "thousand days in this green box this", "cynUNe0deCk-00368-00083272-00083503": "first thousand days then here is your", "cynUNe0deCk-00369-00083504-00083767": "child growing up becoming adult and this", "cynUNe0deCk-00370-00083768-00083911": "is just 70 years of so that's your", "cynUNe0deCk-00371-00083912-00084159": "basically you know your lifespan right", "cynUNe0deCk-00372-00084160-00084511": "so if you at around say eight months of", "cynUNe0deCk-00373-00084512-00084687": "age i mean uh", "cynUNe0deCk-00374-00084688-00084950": "after one month of pregnancy your child", "cynUNe0deCk-00375-00084951-00085175": "developed new relation here that that", "cynUNe0deCk-00376-00085176-00085326": "means that child is developing neural", "cynUNe0deCk-00377-00085327-00085567": "tube okay once a neural tube is", "cynUNe0deCk-00378-00085568-00085887": "developed here uh for next few months", "cynUNe0deCk-00379-00085888-00086118": "they it causes cell migration means", "cynUNe0deCk-00380-00086119-00086294": "different parts of the brain are being", "cynUNe0deCk-00381-00086295-00086606": "formed frontal lobe occipital lobe right", "cynUNe0deCk-00382-00086607-00086862": "and then just before two months of", "cynUNe0deCk-00383-00086863-00087175": "birth child start developing myelination", "cynUNe0deCk-00384-00087176-00087375": "myelination means you know you saw those", "cynUNe0deCk-00385-00087376-00087591": "neurons right so it start developing", "cynUNe0deCk-00386-00087592-00087903": "that uh you know myelin sheath around uh", "cynUNe0deCk-00387-00087904-00088167": "those neural cells so if you look at at", "cynUNe0deCk-00388-00088168-00088423": "around zero month and first you know", "cynUNe0deCk-00389-00088424-00088582": "some of the myelination has already", "cynUNe0deCk-00390-00088583-00088743": "started you see all this there are some", "cynUNe0deCk-00391-00088744-00088950": "amount of malaysian already started but", "cynUNe0deCk-00392-00088951-00089150": "then it starts picking up so if you look", "cynUNe0deCk-00393-00089151-00089335": "at birth over here", "cynUNe0deCk-00394-00089336-00089606": "the the green color graph over here you", "cynUNe0deCk-00395-00089607-00089894": "know so that is mainly your so when you", "cynUNe0deCk-00396-00089895-00090231": "when the baby is born what does baby do", "cynUNe0deCk-00397-00090232-00090559": "right baby can see baby can hear right", "cynUNe0deCk-00398-00090560-00090806": "so those parts of your brain is getting", "cynUNe0deCk-00399-00090807-00091023": "myelinated you're seeing hearing so", "cynUNe0deCk-00400-00091024-00091318": "visual cortex is for saying and auditory", "cynUNe0deCk-00401-00091319-00091511": "cortex is for hearing okay so those", "cynUNe0deCk-00402-00091512-00091647": "parts of your brain start getting", "cynUNe0deCk-00403-00091648-00091903": "myelination right then if you look at", "cynUNe0deCk-00404-00091904-00092167": "your orange graph this peaks at around", "cynUNe0deCk-00405-00092168-00092367": "eight to nine months of age do you see", "cynUNe0deCk-00406-00092368-00092543": "around nine months of age so what", "cynUNe0deCk-00407-00092544-00092703": "happens at nine months of age do you", "cynUNe0deCk-00408-00092704-00092950": "remember what happens uh in the child", "cynUNe0deCk-00409-00092951-00093182": "they start developing language so they", "cynUNe0deCk-00410-00093183-00093399": "start speaking a word or two so there is", "cynUNe0deCk-00411-00093400-00093567": "a receptive language they can understand", "cynUNe0deCk-00412-00093568-00093743": "what you're saying okay and they can", "cynUNe0deCk-00413-00093744-00093950": "also start producing speech they'll say", "cynUNe0deCk-00414-00093951-00094159": "mama dada they'll say a word so at", "cynUNe0deCk-00415-00094160-00094438": "around nine months of age that area get", "cynUNe0deCk-00416-00094439-00094591": "demyelinated you know these are the", "cynUNe0deCk-00417-00094592-00094855": "areas of brain okay and this one the", "cynUNe0deCk-00418-00094856-00095094": "last line the red line that is yet", "cynUNe0deCk-00419-00095095-00095399": "around 12 months to one year of age and", "cynUNe0deCk-00420-00095400-00095606": "that is your higher cognition so by one", "cynUNe0deCk-00421-00095607-00095791": "year of age two years of age children", "cynUNe0deCk-00422-00095792-00096015": "have good amount of higher cognition", "cynUNe0deCk-00423-00096016-00096223": "function you know they can understand", "cynUNe0deCk-00424-00096224-00096423": "what you're saying they can respond you", "cynUNe0deCk-00425-00096424-00096726": "know they become extremely smart so do", "cynUNe0deCk-00426-00096727-00096926": "you see what this this is the most", "cynUNe0deCk-00427-00096927-00097167": "important part and after two years of", "cynUNe0deCk-00428-00097168-00097406": "age you can see my nation going down but", "cynUNe0deCk-00429-00097407-00097591": "it is very important that child", "cynUNe0deCk-00430-00097592-00097782": "continues to have good nutrition", "cynUNe0deCk-00431-00097783-00098015": "otherwise what will happen if if we get", "cynUNe0deCk-00432-00098016-00098223": "myelination problem we will have a", "cynUNe0deCk-00433-00098224-00098479": "cognition issue means we will forget we", "cynUNe0deCk-00434-00098480-00098662": "will have a forgetting our memory will", "cynUNe0deCk-00435-00098663-00098823": "get worse so it's important that we take", "cynUNe0deCk-00436-00098824-00099079": "care of a myelination okay so this two", "cynUNe0deCk-00437-00099080-00099287": "two as you as you could see thousand", "cynUNe0deCk-00438-00099288-00099479": "days are extremely important for brain", "cynUNe0deCk-00439-00099480-00099774": "development okay now what are the other", "cynUNe0deCk-00440-00099775-00099991": "external factors which affects as i told", "cynUNe0deCk-00441-00099992-00100271": "you nutrition is good but but because", "cynUNe0deCk-00442-00100272-00100415": "you know a lot of these neural cells are", "cynUNe0deCk-00443-00100416-00100599": "developing you want to make sure that", "cynUNe0deCk-00444-00100600-00100823": "there is reduction of toxic stress in", "cynUNe0deCk-00445-00100824-00101094": "mothers okay so tomorrow if you want to", "cynUNe0deCk-00446-00101095-00101303": "if you're planning to become uh you know", "cynUNe0deCk-00447-00101304-00101447": "when you get married and plan to become", "cynUNe0deCk-00448-00101448-00101631": "pregnant you make sure that you don't", "cynUNe0deCk-00449-00101632-00101750": "have uh", "cynUNe0deCk-00450-00101751-00101959": "stress you know uh you don't have any", "cynUNe0deCk-00451-00101960-00102143": "inflammation in the body so you want to", "cynUNe0deCk-00452-00102144-00102326": "make sure that you know you don't have", "cynUNe0deCk-00453-00102327-00102678": "any diseases okay uh no pres", "cynUNe0deCk-00454-00102679-00102847": "and of course presence of strong social", "cynUNe0deCk-00455-00102848-00103047": "support and secure attachment very", "cynUNe0deCk-00456-00103048-00103263": "important okay so just make sure those", "cynUNe0deCk-00457-00103264-00103399": "are uh", "cynUNe0deCk-00458-00103400-00103551": "physical", "cynUNe0deCk-00459-00103552-00103718": "health is absolutely important but your", "cynUNe0deCk-00460-00103719-00103894": "mental health is also important in", "cynUNe0deCk-00461-00103895-00104094": "provisional optimal nutrition", "cynUNe0deCk-00462-00104095-00104294": "okay now this is some of the nutrients", "cynUNe0deCk-00463-00104295-00104527": "which are required for brain development", "cynUNe0deCk-00464-00104528-00104734": "okay so i'm going to go quickly because", "cynUNe0deCk-00465-00104735-00104951": "i i'll come back to it but mainly look", "cynUNe0deCk-00466-00104952-00105207": "at it this is vitamin b6 what happens", "cynUNe0deCk-00467-00105208-00105478": "when you don't have it in b6 uh in fact", "cynUNe0deCk-00468-00105479-00105599": "those are important for brain", "cynUNe0deCk-00469-00105600-00105775": "development function those are important", "cynUNe0deCk-00470-00105776-00105951": "for neurotransmitters you know we talked", "cynUNe0deCk-00471-00105952-00106166": "about acetylcholine but also you know", "cynUNe0deCk-00472-00106167-00106327": "your serotonin and so many other", "cynUNe0deCk-00473-00106328-00106623": "neurotransmitters okay they uh no", "cynUNe0deCk-00474-00106624-00106847": "epinephrine uh which also influences", "cynUNe0deCk-00475-00106848-00107151": "mood and if you don't have b6 they will", "cynUNe0deCk-00476-00107152-00107286": "there are chances the child can have", "cynUNe0deCk-00477-00107288-00107599": "difficulty concentrating okay then b12", "cynUNe0deCk-00478-00107600-00107839": "as i talked about b12 right neural tube", "cynUNe0deCk-00479-00107840-00108190": "defect okay then poor cognition uh if", "cynUNe0deCk-00480-00108191-00108415": "child doesn't have b12 when baby is", "cynUNe0deCk-00481-00108416-00108599": "growing in the womb you know they will", "cynUNe0deCk-00482-00108600-00108831": "have poor cognition in younger children", "cynUNe0deCk-00483-00108832-00109054": "in fact what we find is we find uh", "cynUNe0deCk-00484-00109055-00109343": "children have tremors children can have", "cynUNe0deCk-00485-00109344-00109631": "lifelong uh problem logical problem so", "cynUNe0deCk-00486-00109632-00109854": "it's important that you know we always", "cynUNe0deCk-00487-00109855-00110047": "think of vitamin b12 because this is", "cynUNe0deCk-00488-00110048-00110254": "quite deficient in the vegan children", "cynUNe0deCk-00489-00110255-00110495": "okay mothers who are vegan colleen i", "cynUNe0deCk-00490-00110496-00110695": "spoke about if you want your child to", "cynUNe0deCk-00491-00110696-00110919": "have a lifelong good memory and learning", "cynUNe0deCk-00492-00110920-00111102": "function make sure the child gets", "cynUNe0deCk-00493-00111103-00111310": "mothers get enough choline", "cynUNe0deCk-00494-00111311-00111566": "okay copper is important folate we", "cynUNe0deCk-00495-00111567-00111871": "talked about folate is important uh we", "cynUNe0deCk-00496-00111872-00112078": "also talked about iodine i think iodine", "cynUNe0deCk-00497-00112079-00112286": "is important because uh iodine can", "cynUNe0deCk-00498-00112288-00112583": "prevent uh mental retardation uh you", "cynUNe0deCk-00499-00112583-00112775": "know long chin polyunsaturated fatty", "cynUNe0deCk-00500-00112776-00113023": "acid so mainly i'm talking about uh dh", "cynUNe0deCk-00501-00113024-00113327": "and epa okay uh ala", "cynUNe0deCk-00502-00113328-00113502": "can get converted into dhc which i'll", "cynUNe0deCk-00503-00113503-00113807": "come back later but uh it's the you know", "cynUNe0deCk-00504-00113808-00113943": "uh it's", "cynUNe0deCk-00505-00113944-00114183": "probably a four percent to maximum ten", "cynUNe0deCk-00506-00114183-00114510": "percent get uh you know converted so", "cynUNe0deCk-00507-00114511-00114775": "if it is if mother is non-veg please", "cynUNe0deCk-00508-00114776-00115047": "offer her fatty fish okay that will", "cynUNe0deCk-00509-00115048-00115263": "really help child to become really look", "cynUNe0deCk-00510-00115264-00115558": "at this uh if you don't have enough dha", "cynUNe0deCk-00511-00115559-00115686": "then there is poor attention", "cynUNe0deCk-00512-00115688-00116015": "hyperactivity problem learning right so", "cynUNe0deCk-00513-00116016-00116271": "dhap is extremely important protein is", "cynUNe0deCk-00514-00116272-00116631": "important selenium zinc right why zinc", "cynUNe0deCk-00515-00116632-00116790": "look at this remember hippocampus i", "cynUNe0deCk-00516-00116791-00116999": "talked about memory you want your child", "cynUNe0deCk-00517-00117000-00117254": "to have good memory your zinc is really", "cynUNe0deCk-00518-00117255-00117558": "important okay vitamin k we give it at", "cynUNe0deCk-00519-00117559-00117799": "birth that it's compulsory it we give it", "cynUNe0deCk-00520-00117800-00117951": "all over the world because the children", "cynUNe0deCk-00521-00117952-00118166": "don't have enough vitamin k so we give", "cynUNe0deCk-00522-00118167-00118447": "an injection at birth okay iron is i", "cynUNe0deCk-00523-00118448-00118751": "mean the iron is one topic that we can", "cynUNe0deCk-00524-00118752-00118999": "talk about for for hours really it's so", "cynUNe0deCk-00525-00119000-00119223": "important you know it impacts marination", "cynUNe0deCk-00526-00119224-00119558": "of nerves okay and uh we have also found", "cynUNe0deCk-00527-00119559-00119758": "there are a lot of studies which uh says", "cynUNe0deCk-00528-00119759-00119983": "that the children have if they don't", "cynUNe0deCk-00529-00119983-00120286": "have enough iron uh it does affect their", "cynUNe0deCk-00530-00120288-00120463": "mental health you know so they have high", "cynUNe0deCk-00531-00120464-00120631": "level anxiety and depression later in", "cynUNe0deCk-00532-00120632-00120854": "life so it's important that you know we", "cynUNe0deCk-00533-00120855-00120990": "take care of", "cynUNe0deCk-00534-00120991-00121207": "food which is high in iron", "cynUNe0deCk-00535-00121208-00121375": "okay now this is some of the studies", "cynUNe0deCk-00536-00121376-00121614": "that i wanted to talk about so one of", "cynUNe0deCk-00537-00121615-00121831": "the study is uh", "cynUNe0deCk-00538-00121832-00122014": "what is influence of prenatal and", "cynUNe0deCk-00539-00122015-00122207": "postnatal growth on intellectual", "cynUNe0deCk-00540-00122208-00122423": "functioning because we all want our", "cynUNe0deCk-00541-00122424-00122671": "children to be intelligent right so what", "cynUNe0deCk-00542-00122672-00122863": "they found actually i love the study", "cynUNe0deCk-00543-00122864-00123102": "really so what they found that when", "cynUNe0deCk-00544-00123103-00123383": "child had beautiful linear growth linear", "cynUNe0deCk-00545-00123383-00123631": "means tall right so when when the child", "cynUNe0deCk-00546-00123632-00123902": "was growing quite tall in first year of", "cynUNe0deCk-00547-00123903-00124190": "age before not after before 12 months of", "cynUNe0deCk-00548-00124191-00124399": "age and weight", "cynUNe0deCk-00549-00124400-00124543": "so this was the", "cynUNe0deCk-00550-00124544-00124790": "this was the length part before 12 and", "cynUNe0deCk-00551-00124791-00125031": "the weight of the child before four", "cynUNe0deCk-00552-00125032-00125247": "months of age if child was growing", "cynUNe0deCk-00553-00125248-00125486": "beautifully in first four months weight", "cynUNe0deCk-00554-00125488-00125766": "wise and height up to 12 months of age", "cynUNe0deCk-00555-00125767-00125983": "those children had a higher iq at nine", "cynUNe0deCk-00556-00125983-00126343": "years of age okay so you you can imagine", "cynUNe0deCk-00557-00126344-00126551": "many times you know mother said oh my", "cynUNe0deCk-00558-00126552-00126719": "child is not gaining weight my child is", "cynUNe0deCk-00559-00126720-00126871": "not gaining weight and if you don't do", "cynUNe0deCk-00560-00126872-00127110": "anything right away then if you miss", "cynUNe0deCk-00561-00127111-00127327": "those first three months of uh you know", "cynUNe0deCk-00562-00127328-00127519": "weight gain where you know children do", "cynUNe0deCk-00563-00127520-00127710": "grow tremendously you know when you look", "cynUNe0deCk-00564-00127711-00127958": "at a w growth chart and because they", "cynUNe0deCk-00565-00127959-00128143": "don't grow well you know their height", "cynUNe0deCk-00566-00128144-00128334": "will also not grow well those are the", "cynUNe0deCk-00567-00128335-00128575": "children will have poor iq right so many", "cynUNe0deCk-00568-00128576-00128727": "times mother said oh my child is not", "cynUNe0deCk-00569-00128728-00128951": "doing good in math my child is not doing", "cynUNe0deCk-00570-00128952-00129134": "because they must not have gained good", "cynUNe0deCk-00571-00129135-00129343": "amount of weight not only during womb", "cynUNe0deCk-00572-00129344-00129534": "not only during pregnancy but also in", "cynUNe0deCk-00573-00129535-00129734": "first few months of life so this is this", "cynUNe0deCk-00574-00129735-00129983": "is a really good study that you know we", "cynUNe0deCk-00575-00129983-00130254": "read all the time in pediatrics okay and", "cynUNe0deCk-00576-00130255-00130543": "uh also another thing is your iogr so", "cynUNe0deCk-00577-00130544-00130766": "you know a lot of time i mean in india", "cynUNe0deCk-00578-00130767-00130943": "we see a lot of low birth weight babies", "cynUNe0deCk-00579-00130944-00131231": "right so here what they found that", "cynUNe0deCk-00580-00131232-00131414": "children who were born small for", "cynUNe0deCk-00581-00131415-00131647": "gestational age small for gestational", "cynUNe0deCk-00582-00131648-00131943": "age means you know for that term or", "cynUNe0deCk-00583-00131944-00132263": "preterm baby that weight was not enough", "cynUNe0deCk-00584-00132264-00132447": "okay for whatever gestational age baby", "cynUNe0deCk-00585-00132448-00132695": "was born so here if the baby was born", "cynUNe0deCk-00586-00132696-00133007": "say at around 30 35 weeks of gestation", "cynUNe0deCk-00587-00133008-00133319": "35 week is basically a premature baby or", "cynUNe0deCk-00588-00133320-00133654": "later they scored lower score on your", "cynUNe0deCk-00589-00133655-00133871": "neurodevelopmental assessment means they", "cynUNe0deCk-00590-00133872-00134151": "did not do well uh neurodevelopmentally", "cynUNe0deCk-00591-00134152-00134414": "okay so it is important that basically", "cynUNe0deCk-00592-00134415-00134702": "you know children uh grow very well in", "cynUNe0deCk-00593-00134703-00134966": "the womb during pregnancy", "cynUNe0deCk-00594-00134967-00135223": "okay uh this is another very good study", "cynUNe0deCk-00595-00135224-00135383": "where there was a critical period of", "cynUNe0deCk-00596-00135384-00135599": "brain growth and cognitive function so", "cynUNe0deCk-00597-00135600-00135783": "this is what they found is a brain", "cynUNe0deCk-00598-00135784-00135990": "growth during infancy early childhood is", "cynUNe0deCk-00599-00135991-00136214": "more important than growth during fetal", "cynUNe0deCk-00600-00136215-00136431": "life and determining cognitive function", "cynUNe0deCk-00601-00136432-00136735": "this means that even if child is born", "cynUNe0deCk-00602-00136736-00137071": "say small you know but if child has", "cynUNe0deCk-00603-00137072-00137343": "beautiful growth in first says uh 12", "cynUNe0deCk-00604-00137344-00137590": "months 18 months then that we can", "cynUNe0deCk-00605-00137591-00137927": "basically rescue the child okay so", "cynUNe0deCk-00606-00137928-00138151": "even though even you go in the field and", "cynUNe0deCk-00607-00138152-00138487": "you see children are born to 2.3 kg 2.4", "cynUNe0deCk-00608-00138488-00138663": "kg but you know you focus on the", "cynUNe0deCk-00609-00138664-00138814": "breastfeeding scale you focus on the", "cynUNe0deCk-00610-00138815-00139023": "complementary feet and children do", "cynUNe0deCk-00611-00139024-00139254": "beautifully so this was another very", "cynUNe0deCk-00612-00139255-00139543": "good study which was done", "cynUNe0deCk-00613-00139544-00139751": "now timing of growth faltering is very", "cynUNe0deCk-00614-00139752-00139983": "very important okay because what we", "cynUNe0deCk-00615-00139984-00140254": "found this is one study which was done", "cynUNe0deCk-00616-00140255-00140551": "they basically took 700 000 children", "cynUNe0deCk-00617-00140552-00140847": "okay from zero to six years of age and", "cynUNe0deCk-00618-00140848-00141039": "and they took it they took this data", "cynUNe0deCk-00619-00141040-00141263": "from 57 different countries look at this", "cynUNe0deCk-00620-00141264-00141607": "huge study and very recent 2018 right", "cynUNe0deCk-00621-00141608-00141878": "and what they found that basically most", "cynUNe0deCk-00622-00141879-00142071": "likely growth faltering linear growth", "cynUNe0deCk-00623-00142072-00142190": "means height", "cynUNe0deCk-00624-00142191-00142375": "and the wasting which is your acute", "cynUNe0deCk-00625-00142376-00142639": "malnutrition it takes place prior to 23", "cynUNe0deCk-00626-00142640-00142831": "months of age means most of your", "cynUNe0deCk-00627-00142832-00143023": "malnutrition under nutrition takes place", "cynUNe0deCk-00628-00143024-00143278": "under under in thousand days okay so", "cynUNe0deCk-00629-00143279-00143511": "here is the growth uh here's the chart", "cynUNe0deCk-00630-00143512-00143775": "that they've shown in their publication", "cynUNe0deCk-00631-00143776-00144007": "so here this is your boys so these are", "cynUNe0deCk-00632-00144008-00144278": "your boys okay this is your mean zero is", "cynUNe0deCk-00633-00144279-00144487": "mean most of the fifty percent children", "cynUNe0deCk-00634-00144488-00144726": "should be over here okay but here as you", "cynUNe0deCk-00635-00144727-00144999": "see this is your zero month six months", "cynUNe0deCk-00636-00145000-00145190": "twelve months eighteen months do you see", "cynUNe0deCk-00637-00145191-00145454": "how boys and this is your height for", "cynUNe0deCk-00638-00145455-00145695": "height okay your height for age so your", "cynUNe0deCk-00639-00145696-00145895": "z score so look at how children are", "cynUNe0deCk-00640-00145896-00146159": "growing going down in 18 months right", "cynUNe0deCk-00641-00146160-00146343": "these are boys and these are girls so", "cynUNe0deCk-00642-00146344-00146639": "girls are not so small to begin with but", "cynUNe0deCk-00643-00146640-00146990": "basically they fall right uh boys fall", "cynUNe0deCk-00644-00146991-00147278": "definitely much more and then by by uh", "cynUNe0deCk-00645-00147279-00147454": "16 months pretty much they are pretty", "cynUNe0deCk-00646-00147455-00147759": "much equal right so girls have advantage", "cynUNe0deCk-00647-00147760-00147966": "in the beginning", "cynUNe0deCk-00648-00147967-00148183": "now this is your waist a weight for", "cynUNe0deCk-00649-00148184-00148407": "height means this is your sand man your", "cynUNe0deCk-00650-00148408-00148663": "acute malnutrition right so here this is", "cynUNe0deCk-00651-00148664-00148959": "your boys this is your this is your mean", "cynUNe0deCk-00652-00148960-00149351": "uh zero okay so children are children", "cynUNe0deCk-00653-00149352-00149583": "overall in 57 different countries", "cynUNe0deCk-00654-00149584-00149814": "children are not bad begin with but look", "cynUNe0deCk-00655-00149815-00150119": "at this how badly they fall right and", "cynUNe0deCk-00656-00150120-00150366": "then they come up so everything whenever", "cynUNe0deCk-00657-00150367-00150607": "you see it this growth faltering occurs", "cynUNe0deCk-00658-00150608-00150895": "in first 24 months and generally wasting", "cynUNe0deCk-00659-00150896-00151135": "occurs much early on that means children", "cynUNe0deCk-00660-00151136-00151326": "not gaining weight so in first year of", "cynUNe0deCk-00661-00151327-00151478": "age look at this in first year of a", "cynUNe0deCk-00662-00151479-00151671": "children are not growing well you know", "cynUNe0deCk-00663-00151672-00151790": "they are not putting on weight and", "cynUNe0deCk-00664-00151791-00152014": "eventually they become stunted also", "cynUNe0deCk-00665-00152015-00152239": "right so what happens to all these", "cynUNe0deCk-00666-00152240-00152502": "children who are not growing well they", "cynUNe0deCk-00667-00152503-00152726": "poor nutrition will lead to stunting", "cynUNe0deCk-00668-00152727-00152990": "they will become short okay so if you're", "cynUNe0deCk-00669-00152991-00153223": "thinking that uh you know oh my god this", "cynUNe0deCk-00670-00153224-00153447": "child is so short and if you see them at", "cynUNe0deCk-00671-00153448-00153671": "three years of age four years of age the", "cynUNe0deCk-00672-00153672-00153871": "stunting is irreversible so it's", "cynUNe0deCk-00673-00153872-00154078": "irreversible if you don't tackle it", "cynUNe0deCk-00674-00154079-00154423": "within one year okay in my experience if", "cynUNe0deCk-00675-00154424-00154711": "child came to me after six months of age", "cynUNe0deCk-00676-00154712-00154895": "i could not do much about the stunting", "cynUNe0deCk-00677-00154896-00155151": "part really they i had to bring those", "cynUNe0deCk-00678-00155152-00155390": "children up or a reversal or stunting i", "cynUNe0deCk-00679-00155391-00155607": "could do it just if they came before six", "cynUNe0deCk-00680-00155608-00155847": "months of age so that first expense is", "cynUNe0deCk-00681-00155848-00156095": "extremely important okay whereas they", "cynUNe0deCk-00682-00156096-00156351": "were losing height they were also losing", "cynUNe0deCk-00683-00156352-00156623": "iq okay so there is a loss of iq which", "cynUNe0deCk-00684-00156624-00156831": "is which is very very detrimental to", "cynUNe0deCk-00685-00156832-00157111": "child's life right then what happens the", "cynUNe0deCk-00686-00157112-00157326": "stunting when you are stunted you will", "cynUNe0deCk-00687-00157327-00157526": "be stunted as an adult right and if", "cynUNe0deCk-00688-00157527-00157687": "you're a woman and if you're only five", "cynUNe0deCk-00689-00157688-00157919": "feet tall then you will be basically", "cynUNe0deCk-00690-00157920-00158111": "passing on the stunting", "cynUNe0deCk-00691-00158112-00158295": "stunted girl child two will give birth", "cynUNe0deCk-00692-00158296-00158543": "to a low birth weight baby so your risk", "cynUNe0deCk-00693-00158544-00158719": "of getting a low birth weight baby is", "cynUNe0deCk-00694-00158720-00159063": "very high okay if you're stunted okay so", "cynUNe0deCk-00695-00159064-00159343": "so you basically you're passing on that", "cynUNe0deCk-00696-00159344-00159495": "you know yeah that i wouldn't call it", "cynUNe0deCk-00697-00159496-00159759": "gene but epigenetic expression to the", "cynUNe0deCk-00698-00159760-00160087": "child okay and then that stunted child", "cynUNe0deCk-00699-00160088-00160231": "has a very high risk of developing", "cynUNe0deCk-00700-00160232-00160502": "metabolic syndrome later on okay so you", "cynUNe0deCk-00701-00160503-00160695": "don't want the child to develop blood", "cynUNe0deCk-00702-00160696-00160878": "pressure diabetes so then you work on", "cynUNe0deCk-00703-00160879-00161095": "them in first thousand days and you know", "cynUNe0deCk-00704-00161096-00161335": "of course continue on the children will", "cynUNe0deCk-00705-00161336-00161575": "not develop metabolic syndrome okay and", "cynUNe0deCk-00706-00161576-00161726": "sometimes it takes about two to three", "cynUNe0deCk-00707-00161727-00161935": "generation to combat stunting so if", "cynUNe0deCk-00708-00161936-00162095": "suppose child is stunted mother is", "cynUNe0deCk-00709-00162096-00162351": "stunted grand grandmother is hunted so", "cynUNe0deCk-00710-00162352-00162663": "that girl child it may take maybe one or", "cynUNe0deCk-00711-00162664-00162863": "two generation for the child to become", "cynUNe0deCk-00712-00162864-00163054": "five eight five nine i'm talking about a", "cynUNe0deCk-00713-00163055-00163375": "girl child okay and uh we have you know", "cynUNe0deCk-00714-00163376-00163543": "a lot of cases now the children are", "cynUNe0deCk-00715-00163544-00163766": "really girls are very tall even in india", "cynUNe0deCk-00716-00163767-00163966": "okay and but that takes", "cynUNe0deCk-00717-00163967-00164223": "a generation of good nutrition okay so", "cynUNe0deCk-00718-00164224-00164390": "there is a", "cynUNe0deCk-00719-00164391-00164671": "journalist uh mr roger turo he was in", "cynUNe0deCk-00720-00164672-00164895": "india and he did a lot of study you know", "cynUNe0deCk-00721-00164896-00165135": "on malnutrition his beautiful paper you", "cynUNe0deCk-00722-00165136-00165343": "guys must read it and he wrote a", "cynUNe0deCk-00723-00165344-00165711": "beautiful uh uh he quoted this uh he", "cynUNe0deCk-00724-00165712-00165823": "wrote that", "cynUNe0deCk-00725-00165824-00166023": "if you want to improve the future to", "cynUNe0deCk-00726-00166024-00166254": "truly improve the world we have thousand", "cynUNe0deCk-00727-00166255-00166559": "days to do it mother by mother child by", "cynUNe0deCk-00728-00166560-00166790": "child for what happens in those thousand", "cynUNe0deCk-00729-00166791-00166983": "days through pregnancy to second", "cynUNe0deCk-00730-00166984-00167319": "birthday it determines to a large extent", "cynUNe0deCk-00731-00167320-00167519": "the course of child's life", "cynUNe0deCk-00732-00167520-00167599": "his", "cynUNe0deCk-00733-00167600-00167790": "her ability to grow", "cynUNe0deCk-00734-00167791-00167895": "learn", "cynUNe0deCk-00735-00167896-00167990": "work", "cynUNe0deCk-00736-00167991-00168278": "succeed and by extension the long-term", "cynUNe0deCk-00737-00168279-00168590": "health stability and prosperity of", "cynUNe0deCk-00738-00168591-00168838": "society in which the child lives okay so", "cynUNe0deCk-00739-00168839-00168911": "it's", "cynUNe0deCk-00740-00168912-00169143": "if you want to improve the world you", "cynUNe0deCk-00741-00169144-00169414": "can't leave a single child and single", "cynUNe0deCk-00742-00169415-00169671": "mother okay if you want a beautiful", "cynUNe0deCk-00743-00169672-00169943": "world where no child is malnourished you", "cynUNe0deCk-00744-00169944-00170111": "have to basically", "cynUNe0deCk-00745-00170112-00170335": "go and help each and every mother who", "cynUNe0deCk-00746-00170336-00170543": "comes to your dog okay or you have to go", "cynUNe0deCk-00747-00170544-00170751": "to her door", "cynUNe0deCk-00748-00170752-00170935": "so i'm sure you", "cynUNe0deCk-00749-00170936-00171095": "understood the importance of first", "cynUNe0deCk-00750-00171096-00171335": "thousand days and how if first thousand", "cynUNe0deCk-00751-00171336-00171551": "days are not taken care of then child", "cynUNe0deCk-00752-00171552-00171863": "will go into stunting and uh you know", "cynUNe0deCk-00753-00171864-00172263": "wasting and also underweight so um", "cynUNe0deCk-00754-00172264-00172543": "and of course brain development is so uh", "cynUNe0deCk-00755-00172544-00172783": "important because it's very rapidly", "cynUNe0deCk-00756-00172784-00173047": "growing uh during first thousand days", "cynUNe0deCk-00757-00173048-00173311": "and uh also the physical growth you know", "cynUNe0deCk-00758-00173312-00173423": "so", "cynUNe0deCk-00759-00173424-00173654": "now we will start with uh of a tutorial", "cynUNe0deCk-00760-00173655-00173838": "so so thank you", "cynUNe0deCk-00761-00173839-00177566": "[Music]", "cynUNe0deCk-00762-00177567-00177776": "you"}}, {"audio_id": "cyFkePTWPqy", "text": {"cyFkePTWPqy-00000-00000096-00000787": "foreign", "cyFkePTWPqy-00001-00000788-00001049": "scientists have found out how much money", "cyFkePTWPqy-00002-00001050-00001354": "people want for an ideal life", "cyFkePTWPqy-00003-00001355-00001618": "the authors of this large study received", "cyFkePTWPqy-00004-00001619-00001876": "evidence that not every one of us dreams", "cyFkePTWPqy-00005-00001877-00002087": "of becoming a billionaire and the", "cyFkePTWPqy-00006-00002088-00002291": "established opinion about the greed of", "cyFkePTWPqy-00007-00002292-00002459": "people is a myth", "cyFkePTWPqy-00008-00002460-00002675": "one of the fundamental concepts in", "cyFkePTWPqy-00009-00002676-00002950": "economics is the limited resources that", "cyFkePTWPqy-00010-00002951-00003083": "is", "cyFkePTWPqy-00011-00003084-00003347": "the gap between the unlimited needs of a", "cyFkePTWPqy-00012-00003347-00003551": "person and the scarcity of resources", "cyFkePTWPqy-00013-00003552-00003749": "that are available to him at any", "cyFkePTWPqy-00014-00003750-00003935": "particular moment", "cyFkePTWPqy-00015-00003936-00004265": "for example by following this concept we", "cyFkePTWPqy-00016-00004266-00004517": "all constantly want more money even when", "cyFkePTWPqy-00017-00004518-00004703": "we are rich or aware that there are no", "cyFkePTWPqy-00018-00004704-00004925": "ways to achieve wealth", "cyFkePTWPqy-00019-00004926-00005188": "but a study by psychologists from the", "cyFkePTWPqy-00020-00005189-00005531": "University of bath Somerset UK showed", "cyFkePTWPqy-00021-00005532-00005752": "that this principle applies only to a", "cyFkePTWPqy-00022-00005753-00006070": "minority and is far from Universal", "cyFkePTWPqy-00023-00006071-00006293": "While most people have a certain amount", "cyFkePTWPqy-00024-00006294-00006617": "of money albeit a significant one", "cyFkePTWPqy-00025-00006618-00006869": "the results of the work are published in", "cyFkePTWPqy-00026-00006870-00007151": "the journal Nature sustainability", "cyFkePTWPqy-00027-00007152-00007477": "scientists conducted a survey among", "cyFkePTWPqy-00028-00007478-00007846": "7860 residents of 33 countries on six", "cyFkePTWPqy-00029-00007847-00008069": "continents to understand how much money", "cyFkePTWPqy-00030-00008070-00008278": "people want for an absolutely perfect", "cyFkePTWPqy-00031-00008279-00008621": "life and satisfaction of desires", "cyFkePTWPqy-00032-00008622-00008909": "since in reality it is almost impossible", "cyFkePTWPqy-00033-00008910-00009196": "to get rich just like that you need for", "cyFkePTWPqy-00034-00009197-00009449": "example either to work hard or take", "cyFkePTWPqy-00035-00009450-00009731": "risks and invest or successfully marry", "cyFkePTWPqy-00036-00009732-00009995": "receive an inheritance or conduct", "cyFkePTWPqy-00037-00009996-00010217": "criminal activities", "cyFkePTWPqy-00038-00010218-00010463": "the study participants had to imagine", "cyFkePTWPqy-00039-00010464-00010685": "that they would win any requested amount", "cyFkePTWPqy-00040-00010686-00010895": "in the lottery starting from ten", "cyFkePTWPqy-00041-00010896-00011074": "thousand dollars", "cyFkePTWPqy-00042-00011075-00011333": "the authors of the work suggested that", "cyFkePTWPqy-00043-00011334-00011542": "according to the concept of limited", "cyFkePTWPqy-00044-00011543-00011764": "resources the subjects will always", "cyFkePTWPqy-00045-00011765-00011981": "choose the maximum possible amount of", "cyFkePTWPqy-00046-00011982-00012238": "money in this study Dash 100 billion", "cyFkePTWPqy-00047-00012239-00012371": "dollars", "cyFkePTWPqy-00048-00012372-00012623": "this is enough to become the richest on", "cyFkePTWPqy-00049-00012624-00012887": "the planet however this option was", "cyFkePTWPqy-00050-00012888-00013272": "preferred only by 8 China to 39", "cyFkePTWPqy-00051-00013273-00013535": "Indonesia of residents of the countries", "cyFkePTWPqy-00052-00013536-00013786": "where the survey was conducted", "cyFkePTWPqy-00053-00013787-00014194": "in 86 of States people mostly wanted to", "cyFkePTWPqy-00054-00014195-00014501": "win 10 million or less", "cyFkePTWPqy-00055-00014502-00014885": "in some including Russia only 11 of", "cyFkePTWPqy-00056-00014886-00015088": "Russians dreamed of 100 billion", "cyFkePTWPqy-00057-00015090-00015407": "overnight and India leaned toward the up", "cyFkePTWPqy-00058-00015408-00015677": "to 1 million option", "cyFkePTWPqy-00059-00015678-00015935": "according to the researchers the answers", "cyFkePTWPqy-00060-00015936-00016133": "did not depend on how developed the", "cyFkePTWPqy-00061-00016134-00016336": "country in which the participant lived", "cyFkePTWPqy-00062-00016337-00016633": "was gender level of education and", "cyFkePTWPqy-00063-00016634-00016883": "socioeconomic status", "cyFkePTWPqy-00064-00016884-00017147": "but people with unlimited needs tended", "cyFkePTWPqy-00065-00017148-00017430": "to be younger more urban valued power", "cyFkePTWPqy-00066-00017431-00017705": "success and Independence lived in", "cyFkePTWPqy-00067-00017706-00017885": "countries with a greater bias toward", "cyFkePTWPqy-00068-00017886-00018167": "collectivism and a distance of power an", "cyFkePTWPqy-00069-00018168-00018383": "acceptable degree of inequality in the", "cyFkePTWPqy-00070-00018384-00018708": "distribution of Rights comment Ed", "cyFkePTWPqy-00071-00018709-00019025": "psychologists summed up", "cyFkePTWPqy-00072-00019026-00019387": "stay tuned for more updates"}}, {"audio_id": "cyQFJz9tX_0", "text": {"cyQFJz9tX_0-00000-00001265-00001474": "hello and welcome to this rather short", "cyQFJz9tX_0-00001-00001475-00001714": "video on introduction to analysis of", "cyQFJz9tX_0-00002-00001716-00001928": "variance and multiple comparisons using", "cyQFJz9tX_0-00003-00001929-00002281": "R so let's go ahead and start our first", "cyQFJz9tX_0-00004-00002282-00002417": "thing is always let's go ahead and", "cyQFJz9tX_0-00005-00002418-00002722": "source those external functions and load", "cyQFJz9tX_0-00006-00002723-00003088": "our data this will source those external", "cyQFJz9tX_0-00007-00003089-00003499": "functions", "cyQFJz9tX_0-00008-00003500-00003670": "so me I'm hooked up to the Internet", "cyQFJz9tX_0-00009-00003671-00004003": "there we go and then this will load in", "cyQFJz9tX_0-00010-00004004-00004702": "the data let's look at the data first", "cyQFJz9tX_0-00011-00004703-00005001": "using summary", "cyQFJz9tX_0-00012-00005002-00005292": "and here's the output notice for college", "cyQFJz9tX_0-00013-00005293-00005676": "there's only one lasso person can't get", "cyQFJz9tX_0-00014-00005677-00005952": "any useful information out of just one", "cyQFJz9tX_0-00015-00005953-00006249": "person so let's take that lasso person", "cyQFJz9tX_0-00016-00006250-00006894": "and recode him or her as an other in our", "cyQFJz9tX_0-00017-00006895-00007046": "that's going to take there's lots of", "cyQFJz9tX_0-00018-00007047-00007292": "ways of doing it the way that I do it is", "cyQFJz9tX_0-00019-00007293-00007818": "first I determine which record belongs", "cyQFJz9tX_0-00020-00007819-00008313": "to that lasso person so SG dollar sign", "cyQFJz9tX_0-00021-00008314-00008735": "college is the variable lasso is the", "cyQFJz9tX_0-00022-00008736-00009063": "like this little bit bigger is the level", "cyQFJz9tX_0-00023-00009064-00009449": "of interest this is double equals so if", "cyQFJz9tX_0-00024-00009450-00009642": "I just run what's inside the parentheses", "cyQFJz9tX_0-00025-00009643-00009957": "I will get a list of a hundred trues and", "cyQFJz9tX_0-00026-00009958-00010248": "falses whether or not the college value", "cyQFJz9tX_0-00027-00010249-00010605": "is equal to less oh what the which", "cyQFJz9tX_0-00028-00010606-00010890": "function does is specifies which of", "cyQFJz9tX_0-00029-00010891-00011310": "those is true so control our person or", "cyQFJz9tX_0-00030-00011311-00011499": "record number forty eight is the lasso", "cyQFJz9tX_0-00031-00011500-00011799": "student so I'm going to save that number", "cyQFJz9tX_0-00032-00011800-00012081": "into the variable to change because I'm", "cyQFJz9tX_0-00033-00012082-00012420": "going to change that record I could have", "cyQFJz9tX_0-00034-00012421-00012684": "saved it into the variable Bob but Bob", "cyQFJz9tX_0-00035-00012685-00012908": "doesn't mean that much to me", "cyQFJz9tX_0-00036-00012909-00013158": "so now I'm gonna go into the SG dollar", "cyQFJz9tX_0-00037-00013159-00013608": "sign College variable entry number 48", "cyQFJz9tX_0-00038-00013609-00013869": "which we calculated above and we're", "cyQFJz9tX_0-00039-00013870-00014305": "going to set that College to other", "cyQFJz9tX_0-00040-00014306-00014730": "that's step two step three is we're now", "cyQFJz9tX_0-00041-00014731-00014919": "going to tell our to forget that lasso", "cyQFJz9tX_0-00042-00014920-00015229": "ever existed to do that we're going to", "cyQFJz9tX_0-00043-00015230-00015711": "use the drop levels command", "cyQFJz9tX_0-00044-00015712-00015933": "on the left side of the equals we've got", "cyQFJz9tX_0-00045-00015934-00016094": "the variable that we're going to end up", "cyQFJz9tX_0-00046-00016095-00016316": "with inside the parentheses is the", "cyQFJz9tX_0-00047-00016318-00016518": "variable that we want to drop the zero", "cyQFJz9tX_0-00048-00016519-00016767": "levels and then the function is drop", "cyQFJz9tX_0-00049-00016768-00017135": "levels I haven't run that yet", "cyQFJz9tX_0-00050-00017136-00017408": "before I run the drop levels I'm going", "cyQFJz9tX_0-00051-00017409-00017747": "to do another summary notice that the", "cyQFJz9tX_0-00052-00017748-00018125": "last person is now another but we've got", "cyQFJz9tX_0-00053-00018126-00018390": "zero people and laso so we really do", "cyQFJz9tX_0-00054-00018391-00018513": "want to draw a plateau from", "cyQFJz9tX_0-00055-00018514-00018777": "consideration now I'm going to run this", "cyQFJz9tX_0-00056-00018778-00019227": "line the drop levels function summary", "cyQFJz9tX_0-00057-00019228-00019500": "again and notice not only is that last", "cyQFJz9tX_0-00058-00019501-00019750": "hope person and other less OHS all gone", "cyQFJz9tX_0-00059-00019751-00020274": "so it's those three lines to do this or", "cyQFJz9tX_0-00060-00020275-00020610": "I should say the way that I do it it", "cyQFJz9tX_0-00061-00020611-00021300": "takes those three lines now let's attach", "cyQFJz9tX_0-00062-00021301-00021686": "I get tired of typing s G dollar sign", "cyQFJz9tX_0-00063-00021687-00021989": "and let's begin", "cyQFJz9tX_0-00064-00021990-00022341": "side by side boxplot just to get a feel", "cyQFJz9tX_0-00065-00022342-00023010": "for the data grade tilde college this", "cyQFJz9tX_0-00066-00023011-00023193": "formula is always of the form dependent", "cyQFJz9tX_0-00067-00023194-00023530": "variable tilde independent variable or", "cyQFJz9tX_0-00068-00023531-00023819": "in this setting it's going to be our", "cyQFJz9tX_0-00069-00023820-00024075": "measurement variable tilde our grouping", "cyQFJz9tX_0-00070-00024076-00024461": "variable you run that and we have our", "cyQFJz9tX_0-00071-00024462-00024953": "five box plots horizontal line in the", "cyQFJz9tX_0-00072-00024954-00025146": "middle is going to be the median it", "cyQFJz9tX_0-00073-00025147-00025293": "looks like there's a difference amongst", "cyQFJz9tX_0-00074-00025294-00025556": "the five colleges it looks like Kassner", "cyQFJz9tX_0-00075-00025557-00025727": "is higher than all the others looks like", "cyQFJz9tX_0-00076-00025728-00025978": "business is lower than all the others", "cyQFJz9tX_0-00077-00025979-00026276": "now the question is is it really", "cyQFJz9tX_0-00078-00026277-00026546": "statistically significantly higher or", "cyQFJz9tX_0-00079-00026547-00026798": "does it just appear that way", "cyQFJz9tX_0-00080-00026799-00027002": "to do that we're going to do analysis", "cyQFJz9tX_0-00081-00027002-00027352": "variance analysis variance is going to", "cyQFJz9tX_0-00082-00027353-00027727": "take two lines first line defines the", "cyQFJz9tX_0-00083-00027728-00028021": "model second line gets the information", "cyQFJz9tX_0-00084-00028022-00028405": "from the model the function is AOV AOV", "cyQFJz9tX_0-00085-00028406-00028696": "stands for analysis variance inside the", "cyQFJz9tX_0-00086-00028697-00028868": "parentheses of aov you're going to give", "cyQFJz9tX_0-00087-00028869-00029242": "it the formula dependent variable tilde", "cyQFJz9tX_0-00088-00029243-00029539": "independent variable for measurement and", "cyQFJz9tX_0-00089-00029541-00029770": "grouping variable as you see fit", "cyQFJz9tX_0-00090-00029770-00030139": "run that line nothing happens notice", "cyQFJz9tX_0-00091-00030140-00030337": "over here he's just echos that model", "cyQFJz9tX_0-00092-00030338-00030608": "line but if we run the summary of the", "cyQFJz9tX_0-00093-00030608-00030905": "model then we get the analysis of", "cyQFJz9tX_0-00094-00030906-00031282": "variance table or at least most of it", "cyQFJz9tX_0-00095-00031283-00031610": "source college what's left over", "cyQFJz9tX_0-00096-00031611-00031876": "residuals or errors degrees of freedom", "cyQFJz9tX_0-00097-00031877-00032261": "sums of squares the mean squares the f", "cyQFJz9tX_0-00098-00032262-00032467": "value we calculated all those in class", "cyQFJz9tX_0-00099-00032468-00032740": "it's a lot of fun doing that I know I'll", "cyQFJz9tX_0-00100-00032741-00032936": "never forget it", "cyQFJz9tX_0-00101-00032937-00033185": "or does it free for you right there all", "cyQFJz9tX_0-00102-00033186-00033421": "it takes is those two lines and the p", "cyQFJz9tX_0-00103-00033422-00033674": "value because p is less than alpha we", "cyQFJz9tX_0-00104-00033675-00033992": "reject the null hypothesis the null", "cyQFJz9tX_0-00105-00033993-00034183": "hypothesis here is that the means are", "cyQFJz9tX_0-00106-00034184-00034352": "all equal", "cyQFJz9tX_0-00107-00034353-00034673": "we rejected that so assuming analysis", "cyQFJz9tX_0-00108-00034674-00035032": "variance is the correct procedure to use", "cyQFJz9tX_0-00109-00035033-00035312": "we can conclude that there is some", "cyQFJz9tX_0-00110-00035313-00035563": "significant difference amongst the five", "cyQFJz9tX_0-00111-00035564-00035993": "colleges in terms of average grade now", "cyQFJz9tX_0-00112-00035994-00036140": "what are the assumptions of analysis", "cyQFJz9tX_0-00113-00036141-00036383": "variance well the first one is normality", "cyQFJz9tX_0-00114-00036384-00036674": "in each of the group's let's go ahead", "cyQFJz9tX_0-00115-00036675-00037106": "and use the Shapiro test grade College", "cyQFJz9tX_0-00116-00037107-00037678": "those are separated by commas control-r", "cyQFJz9tX_0-00117-00037679-00037904": "notice that we have five tests so we", "cyQFJz9tX_0-00118-00037905-00038078": "really should multiply the p-values by", "cyQFJz9tX_0-00119-00038079-00038156": "five", "cyQFJz9tX_0-00120-00038157-00038336": "it's the bonferroni correction that we", "cyQFJz9tX_0-00121-00038337-00038750": "talked about in class so the p-value for", "cyQFJz9tX_0-00122-00038751-00039113": "normality for business is 0.4 0.9 times", "cyQFJz9tX_0-00123-00039114-00039437": "5 which is more than alpha Arts and", "cyQFJz9tX_0-00124-00039438-00039608": "Sciences more than alpha cast nor more", "cyQFJz9tX_0-00125-00039609-00039755": "than alpha education more than alpha", "cyQFJz9tX_0-00126-00039756-00040106": "other more than alpha since all of them", "cyQFJz9tX_0-00127-00040107-00040354": "have p-value is greater than alpha we", "cyQFJz9tX_0-00128-00040355-00040556": "fail to reject the assumption of", "cyQFJz9tX_0-00129-00040557-00040687": "normality and each of the groups", "cyQFJz9tX_0-00130-00040688-00040952": "therefore this data and model pass that", "cyQFJz9tX_0-00131-00040953-00041038": "test", "cyQFJz9tX_0-00132-00041039-00041569": "the second is equality of variances", "cyQFJz9tX_0-00133-00041570-00041767": "we're going to use the flinger clean", "cyQFJz9tX_0-00134-00041768-00042301": "test function is flick nerd test inside", "cyQFJz9tX_0-00135-00042302-00042747": "the parentheses it's grade tilde college", "cyQFJz9tX_0-00136-00042748-00042997": "notice the output looks very similar to", "cyQFJz9tX_0-00137-00042998-00043305": "most of the hypothesis testing in our", "cyQFJz9tX_0-00138-00043306-00043612": "flick near clean test of homogeneity of", "cyQFJz9tX_0-00139-00043613-00043876": "variances so the null hypothesis is", "cyQFJz9tX_0-00140-00043877-00044104": "homogeneity of variances or equality of", "cyQFJz9tX_0-00141-00044105-00044559": "variances the test statistic is 1.9 866", "cyQFJz9tX_0-00142-00044560-00044944": "p value is 0.7 3/8 to because P is", "cyQFJz9tX_0-00143-00044945-00045094": "greater than alpha we fail to reject the", "cyQFJz9tX_0-00144-00045095-00045481": "null hypothesis we cannot conclude that", "cyQFJz9tX_0-00145-00045482-00045715": "the variances are different therefore we", "cyQFJz9tX_0-00146-00045716-00046314": "can continue it so", "cyQFJz9tX_0-00147-00046315-00046497": "we checked the two assumptions for", "cyQFJz9tX_0-00148-00046498-00046804": "analysis of variance which would be", "cyQFJz9tX_0-00149-00046805-00047102": "normality in each of the groups and", "cyQFJz9tX_0-00150-00047103-00047469": "equality of variances it passed both of", "cyQFJz9tX_0-00151-00047470-00047592": "those assumption tests", "cyQFJz9tX_0-00152-00047593-00047820": "therefore through conclusions from", "cyQFJz9tX_0-00153-00047821-00048165": "analysis variants are appropriate which", "cyQFJz9tX_0-00154-00048166-00048413": "means that we actually can conclude that", "cyQFJz9tX_0-00155-00048414-00048741": "there is at least one of the averages is", "cyQFJz9tX_0-00156-00048742-00049077": "different from the others yeah that's", "cyQFJz9tX_0-00157-00049078-00049242": "all week that's all that we can conclude", "cyQFJz9tX_0-00158-00049243-00049515": "at least one of the average grades is", "cyQFJz9tX_0-00159-00049516-00049863": "different that's it we don't know which", "cyQFJz9tX_0-00160-00049864-00050032": "one we don't know if the one that's", "cyQFJz9tX_0-00161-00050033-00050277": "different is higher or lower but we do", "cyQFJz9tX_0-00162-00050278-00050469": "know that at least one is different from", "cyQFJz9tX_0-00163-00050470-00050598": "the others", "cyQFJz9tX_0-00164-00050599-00051073": "to tell which is different let's go", "cyQFJz9tX_0-00165-00051074-00051689": "ahead and use the Tukey HSD tests", "cyQFJz9tX_0-00166-00051690-00051963": "HSD is you recall from class stands for", "cyQFJz9tX_0-00167-00051964-00052341": "honestly significant difference", "cyQFJz9tX_0-00168-00052342-00052735": "you feed it mod1 this is the name of the", "cyQFJz9tX_0-00169-00052736-00053173": "model it has to match that so if we call", "cyQFJz9tX_0-00170-00053174-00053566": "this model up here tom then we'd have to", "cyQFJz9tX_0-00171-00053566-00054129": "do two key s d of tom you run it and we", "cyQFJz9tX_0-00172-00054130-00054486": "get this output", "cyQFJz9tX_0-00173-00054487-00054972": "yeah it's it's a lot to specifies the", "cyQFJz9tX_0-00174-00054973-00055221": "difference that they're looking at or", "cyQFJz9tX_0-00175-00055222-00055524": "the two colleges that were competing so", "cyQFJz9tX_0-00176-00055525-00055746": "this first line is arts and sciences and", "cyQFJz9tX_0-00177-00055747-00056090": "business and the difference is just the", "cyQFJz9tX_0-00178-00056091-00056354": "sample mean of Arts and Sciences minus", "cyQFJz9tX_0-00179-00056355-00056616": "the sample name of business since this", "cyQFJz9tX_0-00180-00056616-00056808": "number is positive that means the sample", "cyQFJz9tX_0-00181-00056809-00056970": "mean for Arts and Sciences is greater", "cyQFJz9tX_0-00182-00056971-00057297": "than the sample mean for business this", "cyQFJz9tX_0-00183-00057298-00057704": "is the lower and upper confidence limits", "cyQFJz9tX_0-00184-00057705-00058236": "and this is the adjusted P value because", "cyQFJz9tX_0-00185-00058237-00058592": "this p-value is less than alpha we know", "cyQFJz9tX_0-00186-00058594-00058775": "that this difference is statistically", "cyQFJz9tX_0-00187-00058776-00059052": "significant which means that Arts and", "cyQFJz9tX_0-00188-00059053-00059390": "Sciences has a higher average a", "cyQFJz9tX_0-00189-00059391-00059634": "statistically significant higher average", "cyQFJz9tX_0-00190-00059635-00060081": "than business", "cyQFJz9tX_0-00191-00060082-00060480": "the second-row Kasner versus business", "cyQFJz9tX_0-00192-00060481-00060799": "it's positive", "cyQFJz9tX_0-00193-00060800-00061074": "so Kesner sample mean is greater than", "cyQFJz9tX_0-00194-00061075-00061344": "business the sample mean by twenty six", "cyQFJz9tX_0-00195-00061345-00061512": "point eight six seven points", "cyQFJz9tX_0-00196-00061513-00061765": "there's the 95 percent confidence in a", "cyQFJz9tX_0-00197-00061766-00061960": "role on the true difference in their", "cyQFJz9tX_0-00198-00061961-00062284": "population means here's the p value", "cyQFJz9tX_0-00199-00062285-00062541": "because p is less than alpha that means", "cyQFJz9tX_0-00200-00062542-00062911": "that this difference is not this this", "cyQFJz9tX_0-00201-00062912-00063093": "confidence interval does not include 0", "cyQFJz9tX_0-00202-00063094-00063316": "which means that Kastner actually is", "cyQFJz9tX_0-00203-00063316-00063504": "higher than business in terms of average", "cyQFJz9tX_0-00204-00063505-00064019": "grade so the way that I read these", "cyQFJz9tX_0-00205-00064020-00064348": "tables is I first scan the P adjusted", "cyQFJz9tX_0-00206-00064349-00064747": "column look for the P values that are", "cyQFJz9tX_0-00207-00064748-00065211": "less than alpha one two three four five", "cyQFJz9tX_0-00208-00065212-00065422": "the first five are less than alpha and", "cyQFJz9tX_0-00209-00065423-00065778": "then this one down here means that those", "cyQFJz9tX_0-00210-00065779-00066030": "comparisons are significantly different", "cyQFJz9tX_0-00211-00066031-00066480": "from zero they're important and then I", "cyQFJz9tX_0-00212-00066481-00066622": "look to see if the difference is", "cyQFJz9tX_0-00213-00066623-00066738": "positive or negative", "cyQFJz9tX_0-00214-00066739-00066973": "since this difference is negative that", "cyQFJz9tX_0-00215-00066974-00067176": "means Kasner is higher than or greater", "cyQFJz9tX_0-00216-00067177-00067453": "than other because these are positive", "cyQFJz9tX_0-00217-00067454-00067650": "that means that cast is greater than", "cyQFJz9tX_0-00218-00067651-00067810": "business Kastner greater than business", "cyQFJz9tX_0-00219-00067811-00067950": "eid greater than business either greater", "cyQFJz9tX_0-00220-00067951-00068175": "than business so business is less than", "cyQFJz9tX_0-00221-00068176-00068318": "everybody", "cyQFJz9tX_0-00222-00068319-00068829": "Kassner is greater than Cass", "cyQFJz9tX_0-00223-00068830-00069210": "and Kasner is greater than other which", "cyQFJz9tX_0-00224-00069211-00069687": "means here's the summary business is", "cyQFJz9tX_0-00225-00069688-00069907": "less than everybody", "cyQFJz9tX_0-00226-00069908-00070231": "Casner is greater than everybody except", "cyQFJz9tX_0-00227-00070232-00070471": "for education there's no significant", "cyQFJz9tX_0-00228-00070472-00070561": "difference between", "cyQFJz9tX_0-00229-00070562-00070786": "Kassner and education that we were able", "cyQFJz9tX_0-00230-00070787-00071106": "to detect and then all the others are", "cyQFJz9tX_0-00231-00071107-00071612": "not significantly different", "cyQFJz9tX_0-00232-00071613-00071846": "which means I'd rather not be a business", "cyQFJz9tX_0-00233-00071847-00071993": "student in my classes I'd rather be a", "cyQFJz9tX_0-00234-00071994-00072424": "caster student now", "cyQFJz9tX_0-00235-00072425-00072643": "remember we had those assumption tests", "cyQFJz9tX_0-00236-00072644-00072907": "for analysis of variance what happens if", "cyQFJz9tX_0-00237-00072908-00073177": "one of the normalities was to had a", "cyQFJz9tX_0-00238-00073178-00073381": "p-value that was too small or at the", "cyQFJz9tX_0-00239-00073382-00073528": "Flickinger clean test had a p-value that", "cyQFJz9tX_0-00240-00073529-00073732": "was too small that is what if at least", "cyQFJz9tX_0-00241-00073733-00074170": "one of the assumption was violated then", "cyQFJz9tX_0-00242-00074171-00074338": "we can't use analysis variance we have", "cyQFJz9tX_0-00243-00074339-00074572": "to use what's called or there are other", "cyQFJz9tX_0-00244-00074573-00074716": "options but the one we're going to use", "cyQFJz9tX_0-00245-00074717-00075070": "is the kruskal-wallis test functions", "cyQFJz9tX_0-00246-00075071-00075354": "crew school tests it's going to be", "cyQFJz9tX_0-00247-00075355-00075745": "dependent tilde independent or in this", "cyQFJz9tX_0-00248-00075746-00076045": "setting it's going to be grade tilde", "cyQFJz9tX_0-00249-00076046-00076342": "grouping we run that looks like the", "cyQFJz9tX_0-00250-00076343-00077020": "standard testing output from our guru", "cyQFJz9tX_0-00251-00077021-00077197": "squall's chi-squared there's our value", "cyQFJz9tX_0-00252-00077198-00077355": "of our test statistic", "cyQFJz9tX_0-00253-00077356-00077632": "there's the p-value p-value is less than", "cyQFJz9tX_0-00254-00077633-00077845": "alpha reject the null hypothesis", "cyQFJz9tX_0-00255-00077846-00078076": "conclude that at least one is different", "cyQFJz9tX_0-00256-00078077-00078346": "at least one population mean is", "cyQFJz9tX_0-00257-00078347-00078796": "different now if you want to do multiple", "cyQFJz9tX_0-00258-00078797-00079300": "comparisons it's going to be the", "cyQFJz9tX_0-00259-00079301-00079468": "nonparametric class that you'll have to", "cyQFJz9tX_0-00260-00079469-00079818": "take now you can easily do it in R but", "cyQFJz9tX_0-00261-00079819-00080119": "since you can't easily do it in SAS I", "cyQFJz9tX_0-00262-00080120-00080278": "don't want the our people to have more", "cyQFJz9tX_0-00263-00080279-00080767": "than the SAS people but it's easy to do", "cyQFJz9tX_0-00264-00080768-00080974": "and the interpretation is going to be", "cyQFJz9tX_0-00265-00080975-00081154": "very similar to what you had with Tukey", "cyQFJz9tX_0-00266-00081155-00081628": "HSD so that brings us to the end of this", "cyQFJz9tX_0-00267-00081629-00081961": "quick little how-to with R and analysis", "cyQFJz9tX_0-00268-00081962-00082162": "variance of multiple compare", "cyQFJz9tX_0-00269-00082163-00082540": "I hope this was helpful they"}}, {"audio_id": "cyaSA3_ZbTu", "text": {"cyaSA3_ZbTu-00000-00000065-00000374": "yo Who am I I'll go buy J ain't no no", "cyaSA3_ZbTu-00001-00000375-00000593": "seviche it free Daisy I am that [__]", "cyaSA3_ZbTu-00002-00000594-00000866": "but I am not sure being still pop my", "cyaSA3_ZbTu-00003-00000867-00001403": "lips still snap less than I change my", "cyaSA3_ZbTu-00004-00001404-00001607": "clothes got a sugar J already know", "cyaSA3_ZbTu-00005-00001607-00001855": "listen I am better than YouTube from I", "cyaSA3_ZbTu-00006-00001857-00002026": "need you guys help please help me", "cyaSA3_ZbTu-00007-00002027-00002189": "support and also bish you go subscribe", "cyaSA3_ZbTu-00008-00002190-00002420": "signaling and my description also click", "cyaSA3_ZbTu-00009-00002421-00002645": "the link pin in my comments section make", "cyaSA3_ZbTu-00010-00002646-00002765": "sure you support your girl Danielle", "cyaSA3_ZbTu-00011-00002766-00003308": "Lachey she coming has 9000 you guys", "cyaSA3_ZbTu-00012-00003309-00003497": "basically on her a visit to other balls", "cyaSA3_ZbTu-00013-00003497-00003794": "she has family time buffets pranks on", "cyaSA3_ZbTu-00014-00003795-00003940": "the videos a little bit of everything", "cyaSA3_ZbTu-00015-00003942-00004129": "what she's working on right now so you", "cyaSA3_ZbTu-00016-00004130-00004268": "guys you're already know it's free to", "cyaSA3_ZbTu-00017-00004269-00004403": "support one another because you never", "cyaSA3_ZbTu-00018-00004404-00004538": "know when you might need it you never", "cyaSA3_ZbTu-00019-00004539-00004691": "know you might want to go into the", "cyaSA3_ZbTu-00020-00004692-00004865": "YouTube world it does change your life", "cyaSA3_ZbTu-00021-00004866-00005179": "you know but I'm doing my part she's", "cyaSA3_ZbTu-00022-00005180-00005366": "doing her part giving you uploads giving", "cyaSA3_ZbTu-00023-00005367-00005572": "you videos to make sure again you let it", "cyaSA3_ZbTu-00024-00005573-00005713": "know day five speech was a whole lotta", "cyaSA3_ZbTu-00025-00005714-00005947": "big mouth going on big period Danielle", "cyaSA3_ZbTu-00026-00005948-00006074": "let's shake thank you so much for", "cyaSA3_ZbTu-00027-00006075-00006254": "reaching out to me and considering me to", "cyaSA3_ZbTu-00028-00006255-00006439": "do your promo girl you know I've got to", "cyaSA3_ZbTu-00029-00006440-00006550": "know I got your back", "cyaSA3_ZbTu-00030-00006551-00006737": "I and I wish me the best luck on your", "cyaSA3_ZbTu-00031-00006738-00006946": "channel no matter what you're trying to", "cyaSA3_ZbTu-00032-00006947-00007139": "do on this platform hugger to taste you", "cyaSA3_ZbTu-00033-00007140-00007339": "somewhere bigger and different and life", "cyaSA3_ZbTu-00034-00007340-00007642": "and thank you for supporting me and", "cyaSA3_ZbTu-00035-00007643-00007849": "loving me I appreciate you again you", "cyaSA3_ZbTu-00036-00007850-00008114": "guys Daniela shake click the link in my", "cyaSA3_ZbTu-00037-00008115-00008330": "description pin in my comment section 94", "cyaSA3_ZbTu-00038-00008331-00008588": "subs let's help her get to a hub first", "cyaSA3_ZbTu-00039-00008589-00009181": "150 300 500 on her way to her first 1000", "cyaSA3_ZbTu-00040-00009182-00009530": "enjoy this video peace what's going on", "cyaSA3_ZbTu-00041-00009531-00009781": "J squad Tom squad is eager J already", "cyaSA3_ZbTu-00042-00009782-00010034": "know welcome back to je vais where's a", "cyaSA3_ZbTu-00043-00010035-00010388": "whole lot of great vibes going on a big", "cyaSA3_ZbTu-00044-00010389-00010650": "period you guys if you notice from", "cyaSA3_ZbTu-00045-00010651-00010833": "love this is a part of my Victoria's", "cyaSA3_ZbTu-00046-00010834-00011064": "Secret haul that I did on love like", "cyaSA3_ZbTu-00047-00011065-00011241": "maybe a few days ago so this is my", "cyaSA3_ZbTu-00048-00011242-00011820": "sports bra and so freakin cute I love it", "cyaSA3_ZbTu-00049-00011821-00012033": "I cannot wait to get in the gym and wear", "cyaSA3_ZbTu-00050-00012034-00012245": "this and not only that but I have on my", "cyaSA3_ZbTu-00051-00012246-00012891": "Victoria pink sweat pits yeah that's", "cyaSA3_ZbTu-00052-00012891-00013026": "another enough that's enough that's all", "cyaSA3_ZbTu-00053-00013027-00013221": "rocking today I shot us in Victoria's", "cyaSA3_ZbTu-00054-00013222-00013386": "Secret this is my dad and I don't pay my", "cyaSA3_ZbTu-00055-00013387-00013541": "motion on a dime not spot about nothing", "cyaSA3_ZbTu-00056-00013543-00013635": "other than this", "cyaSA3_ZbTu-00057-00013636-00014076": "I really really really love I really", "cyaSA3_ZbTu-00058-00014077-00014322": "love pink I really love pink now this", "cyaSA3_ZbTu-00059-00014322-00014559": "video will be a updated Q&A this is", "cyaSA3_ZbTu-00060-00014560-00014715": "posting like a New Year's Q&A or", "cyaSA3_ZbTu-00061-00014716-00014868": "whatever the case may be so I'll put", "cyaSA3_ZbTu-00062-00014869-00015000": "this on my Instagram store and I'll let", "cyaSA3_ZbTu-00063-00015001-00015240": "my followers as any questions that they", "cyaSA3_ZbTu-00064-00015241-00015558": "wanted to ask me for the Q&A New Year", "cyaSA3_ZbTu-00065-00015559-00015996": "video but born again until if you make", "cyaSA3_ZbTu-00066-00015997-00016152": "sure you like comment subscribe and", "cyaSA3_ZbTu-00067-00016153-00016230": "share", "cyaSA3_ZbTu-00068-00016231-00016401": "make sure you click the link in my", "cyaSA3_ZbTu-00069-00016402-00016677": "description be low King string music", "cyaSA3_ZbTu-00070-00016678-00016911": "also follow me on my social media you", "cyaSA3_ZbTu-00071-00016912-00017133": "guys and let's get right into it", "cyaSA3_ZbTu-00072-00017134-00017297": "first things first this came from", "cyaSA3_ZbTu-00073-00017298-00017529": "Stephanie why are you saying playing", "cyaSA3_ZbTu-00074-00017530-00017739": "with me you not be playing with Joann", "cyaSA3_ZbTu-00075-00017740-00017784": "Aleya", "cyaSA3_ZbTu-00076-00017785-00017969": "and I read it probably how you said it", "cyaSA3_ZbTu-00077-00017970-00018297": "with your ghetto ratchet fast", "cyaSA3_ZbTu-00078-00018298-00018687": "I am so aggressive with you I know you", "cyaSA3_ZbTu-00079-00018688-00018978": "like me dang girl and I think you", "cyaSA3_ZbTu-00080-00018979-00019280": "beautiful you know I'm in love right now", "cyaSA3_ZbTu-00081-00019281-00019515": "but I'm not playing with you today why", "cyaSA3_ZbTu-00082-00019516-00019665": "you gonna always be so idea under day", "cyaSA3_ZbTu-00083-00019666-00019872": "let me take how much Stephanie no matter", "cyaSA3_ZbTu-00084-00019873-00020094": "if it's on live YouTube live Instagram", "cyaSA3_ZbTu-00085-00020095-00020259": "she always got my back if anybody's", "cyaSA3_ZbTu-00086-00020260-00020355": "gonna come at me sideways", "cyaSA3_ZbTu-00087-00020356-00020580": "Stephanie always got my back next", "cyaSA3_ZbTu-00088-00020581-00020793": "question what are some of your goals for", "cyaSA3_ZbTu-00089-00020794-00020982": "this year with both of your YouTube", "cyaSA3_ZbTu-00090-00020983-00021061": "channels so", "cyaSA3_ZbTu-00091-00021062-00021369": "number one for day fitness bobs to get", "cyaSA3_ZbTu-00092-00021370-00021528": "my weight up your girl finally weight", "cyaSA3_ZbTu-00093-00021529-00021714": "107 but I definitely gotta get back", "cyaSA3_ZbTu-00094-00021715-00021877": "consistent on that channel guys I've", "cyaSA3_ZbTu-00095-00021878-00022039": "been working on so much the brand the", "cyaSA3_ZbTu-00096-00022040-00022363": "website promos and just everything right", "cyaSA3_ZbTu-00097-00022364-00022578": "and trying to make them leave put myself", "cyaSA3_ZbTu-00098-00022579-00022803": "on a schedule with my ashore nine to", "cyaSA3_ZbTu-00099-00022804-00023227": "five job and binges juggling and phallus", "cyaSA3_ZbTu-00100-00023228-00023449": "in a lot but no much my number one goal", "cyaSA3_ZbTu-00101-00023450-00023671": "for my day Fitness Bob channel is to get", "cyaSA3_ZbTu-00102-00023672-00024490": "that consistent about has these my", "cyaSA3_ZbTu-00103-00024491-00024736": "second goal for my main YouTube channel", "cyaSA3_ZbTu-00104-00024737-00025005": "day Bob is to continue to be consistent", "cyaSA3_ZbTu-00105-00025006-00025216": "put on some new content get into more", "cyaSA3_ZbTu-00106-00025217-00025434": "collaborations with people and actually", "cyaSA3_ZbTu-00107-00025435-00025699": "see this channel grow more than anything", "cyaSA3_ZbTu-00108-00025700-00026100": "and yeah 2020 is up high next question", "cyaSA3_ZbTu-00109-00026101-00026314": "what are some principles for yourself", "cyaSA3_ZbTu-00110-00026314-00026527": "personal goals not that's that is", "cyaSA3_ZbTu-00111-00026527-00026727": "different personal goals versus YouTube", "cyaSA3_ZbTu-00112-00026728-00026995": "go versus you know your brain goes your", "cyaSA3_ZbTu-00113-00026995-00027183": "job goes your friend goes your family", "cyaSA3_ZbTu-00114-00027185-00027448": "goals personal goals all about me I", "cyaSA3_ZbTu-00115-00027449-00027775": "definitely want to love me more know", "cyaSA3_ZbTu-00116-00027776-00027958": "more about me get into a whole different", "cyaSA3_ZbTu-00117-00027958-00028336": "style when it comes to how I dress I", "cyaSA3_ZbTu-00118-00028337-00028527": "would have more knowledge about things I", "cyaSA3_ZbTu-00119-00028528-00028726": "definitely want to mature more and I", "cyaSA3_ZbTu-00120-00028727-00028954": "just wanna I just want to blossom I want", "cyaSA3_ZbTu-00121-00028955-00029281": "to continue to blossom next question hmm", "cyaSA3_ZbTu-00122-00029282-00029502": "not reading that during pregnancy you", "cyaSA3_ZbTu-00123-00029503-00029719": "prefer a girl or boy I prefer whatever", "cyaSA3_ZbTu-00124-00029720-00029989": "the good Lord gives me to be honest I'll", "cyaSA3_ZbTu-00125-00029989-00030168": "be blessed as a girl I'll be blessed as", "cyaSA3_ZbTu-00126-00030169-00030508": "a boy I'll be blessed little twins I'm", "cyaSA3_ZbTu-00127-00030508-00030826": "not really too specific about things", "cyaSA3_ZbTu-00128-00030827-00030947": "like that but I can", "cyaSA3_ZbTu-00129-00030948-00031301": "wait until that day comes not this year", "cyaSA3_ZbTu-00130-00031302-00031805": "then Jesus I don't know about next year", "cyaSA3_ZbTu-00131-00031806-00032033": "neither but I'm just saying I'm still", "cyaSA3_ZbTu-00132-00032033-00032233": "young I got a lot of time can you make a", "cyaSA3_ZbTu-00133-00032235-00032452": "video on how to edit your videos or what", "cyaSA3_ZbTu-00134-00032454-00032639": "software you use if you would like for", "cyaSA3_ZbTu-00135-00032639-00032882": "me to make a video although I've already", "cyaSA3_ZbTu-00136-00032883-00033254": "done it before on what software I use", "cyaSA3_ZbTu-00137-00033255-00033488": "maybe when I get into a new software", "cyaSA3_ZbTu-00138-00033489-00033623": "because I actually want to get into a", "cyaSA3_ZbTu-00139-00033624-00033821": "new editing software we can let go", "cyaSA3_ZbTu-00140-00033822-00034064": "through a tutorial with that but I use", "cyaSA3_ZbTu-00141-00034065-00034247": "Final Cut Pro right now and if you're", "cyaSA3_ZbTu-00142-00034248-00034457": "having trouble with how to edit on Final", "cyaSA3_ZbTu-00143-00034458-00034610": "Cut Pro leave some comments down below", "cyaSA3_ZbTu-00144-00034611-00034820": "and I'll put that together for you right", "cyaSA3_ZbTu-00145-00034821-00035117": "next question are you gonna get kicked", "cyaSA3_ZbTu-00146-00035118-00035585": "in a doggy sibling no pixie is already", "cyaSA3_ZbTu-00147-00035586-00036023": "full she already spoke she already being", "cyaSA3_ZbTu-00148-00036024-00036245": "a little bubble to bring another pet", "cyaSA3_ZbTu-00149-00036246-00036560": "sibling alone oMG you guys I'll be", "cyaSA3_ZbTu-00150-00036561-00036773": "looking like killing the code [__]", "cyaSA3_ZbTu-00151-00036774-00036950": "all over the place got a citizen your", "cyaSA3_ZbTu-00152-00036951-00037136": "mom house you know that [__] move away", "cyaSA3_ZbTu-00153-00037137-00037328": "pay a hundred dollars to get them to", "cyaSA3_ZbTu-00154-00037329-00037574": "travel with you wherever you go like no", "cyaSA3_ZbTu-00155-00037575-00037988": "no sibling no time soon right what's the", "cyaSA3_ZbTu-00156-00037989-00038258": "goal for 2020 so the goal for 2020 is", "cyaSA3_ZbTu-00157-00038259-00038441": "definitely to have my website up", "cyaSA3_ZbTu-00158-00038442-00038615": "definitely keep expanding my brand", "cyaSA3_ZbTu-00159-00038616-00038726": "worldwide", "cyaSA3_ZbTu-00160-00038727-00038966": "and working on you know different logos", "cyaSA3_ZbTu-00161-00038967-00039265": "just learning growth growing elevating", "cyaSA3_ZbTu-00162-00039266-00039538": "teaching reading love receiving love", "cyaSA3_ZbTu-00163-00039539-00039782": "receiving knowledge giving out knowledge", "cyaSA3_ZbTu-00164-00039783-00040090": "so yeah 2020 is all about going up", "cyaSA3_ZbTu-00165-00040091-00040346": "always if ever up and never looking back", "cyaSA3_ZbTu-00166-00040347-00040577": "okay any resolutions", "cyaSA3_ZbTu-00167-00040578-00040832": "new business ventures I don't ever do", "cyaSA3_ZbTu-00168-00040833-00041027": "the new year's resolution because I feel", "cyaSA3_ZbTu-00169-00041028-00041171": "like whatever you try to start on a new", "cyaSA3_ZbTu-00170-00041172-00041309": "year you've always thought today", "cyaSA3_ZbTu-00171-00041310-00041540": "tomorrow next week into a day three day", "cyaSA3_ZbTu-00172-00041541-00041937": "the next five minutes no businessman", "cyaSA3_ZbTu-00173-00041938-00042300": "'we don't know what's in store for", "cyaSA3_ZbTu-00174-00042301-00042687": "twenty twenty twenty twenty twenties it", "cyaSA3_ZbTu-00175-00042688-00043044": "you guys elevating happiness love seeing", "cyaSA3_ZbTu-00176-00043045-00043233": "not only just myself bro but seeing", "cyaSA3_ZbTu-00177-00043234-00043440": "family grow brands grow", "cyaSA3_ZbTu-00178-00043441-00043593": "seeing them reach their goals being", "cyaSA3_ZbTu-00179-00043594-00043800": "proud of somebody else a lot of people", "cyaSA3_ZbTu-00180-00043801-00044031": "have a problem being happy for you a lot", "cyaSA3_ZbTu-00181-00044032-00044259": "of people want two people to be happy", "cyaSA3_ZbTu-00182-00044260-00044418": "for them they want to be happy for them", "cyaSA3_ZbTu-00183-00044419-00044550": "they want you to be happy for their but", "cyaSA3_ZbTu-00184-00044551-00044682": "what about all these other people and i", "cyaSA3_ZbTu-00185-00044683-00044916": "simply want to be proud of other people", "cyaSA3_ZbTu-00186-00044917-00045078": "in the world that are accomplishing", "cyaSA3_ZbTu-00187-00045079-00045282": "goals and literally doing stuff with", "cyaSA3_ZbTu-00188-00045283-00045531": "their time that can be beneficial for", "cyaSA3_ZbTu-00189-00045532-00045741": "the community or you know for", "cyaSA3_ZbTu-00190-00045742-00046077": "generations after us before us just", "cyaSA3_ZbTu-00191-00046078-00046386": "making a change right next question", "cyaSA3_ZbTu-00192-00046387-00046494": "what's your opinion", "cyaSA3_ZbTu-00193-00046495-00046799": "baby yoda who is baby yoda", "cyaSA3_ZbTu-00194-00046800-00047898": "[Music]", "cyaSA3_ZbTu-00195-00047899-00048298": "is that baby Yoda is that baby Yoda I", "cyaSA3_ZbTu-00196-00048299-00048595": "freaking love baby oh no baby you ought", "cyaSA3_ZbTu-00197-00048596-00048784": "to be having some really funny a sneeze", "cyaSA3_ZbTu-00198-00048785-00049090": "if then baby yoga baby omen is lit and", "cyaSA3_ZbTu-00199-00049091-00049234": "not literally that would probably be the", "cyaSA3_ZbTu-00200-00049235-00049531": "only sibling that I will consider having", "cyaSA3_ZbTu-00201-00049532-00049858": "for pixie in baby Yoda was real are you", "cyaSA3_ZbTu-00202-00049859-00050065": "in the previous yes my birthday is", "cyaSA3_ZbTu-00203-00050066-00050386": "January 22nd you guys literally [__]", "cyaSA3_ZbTu-00204-00050387-00050731": "whoa places you plan to go this year", "cyaSA3_ZbTu-00205-00050732-00050911": "my dude I definitely plan on going to", "cyaSA3_ZbTu-00206-00050912-00051633": "Houston Texas New Jersey Illinois's", "cyaSA3_ZbTu-00207-00051634-00052376": "Miami back for the back a little back", "cyaSA3_ZbTu-00208-00052377-00053105": "I've been to the NB yeah Colorado", "cyaSA3_ZbTu-00209-00053107-00053530": "Arizona Texas", "cyaSA3_ZbTu-00210-00053532-00053784": "I don't know you guys just wanna travel", "cyaSA3_ZbTu-00211-00053785-00054155": "um whatever like literally everything", "cyaSA3_ZbTu-00212-00054157-00054339": "happens for a reason no matter how much", "cyaSA3_ZbTu-00213-00054340-00054585": "I want I plan certain things some things", "cyaSA3_ZbTu-00214-00054586-00054747": "just literally goes how it's supposed to", "cyaSA3_ZbTu-00215-00054748-00054939": "go and I just literally go with the flow", "cyaSA3_ZbTu-00216-00054940-00055035": "and I'm neither being mad at", "cyaSA3_ZbTu-00217-00055036-00055188": "disappointed because this thing happened", "cyaSA3_ZbTu-00218-00055189-00055251": "on this day", "cyaSA3_ZbTu-00219-00055252-00055430": "this ain't planning on that plan it just", "cyaSA3_ZbTu-00220-00055432-00055689": "wasn't meant to be for that time so yeah", "cyaSA3_ZbTu-00221-00055690-00055875": "what do you see yourself accomplishing", "cyaSA3_ZbTu-00222-00055876-00056301": "this 2020 I see myself accomplishing ha", "cyaSA3_ZbTu-00223-00056302-00056567": "I never really gave fall into this year", "cyaSA3_ZbTu-00224-00056569-00056757": "you guys I'm literally just taking it", "cyaSA3_ZbTu-00225-00056758-00056925": "day by day but I definitely see myself", "cyaSA3_ZbTu-00226-00056926-00057266": "accomplishing just learning a lot okay", "cyaSA3_ZbTu-00227-00057266-00057660": "learning this can't really go into", "cyaSA3_ZbTu-00228-00057661-00057822": "detail about a lot of stuff but learning", "cyaSA3_ZbTu-00229-00057823-00058083": "a lot getting a lot of projects then I", "cyaSA3_ZbTu-00230-00058084-00058338": "spoke up in 2019 accomplished this year", "cyaSA3_ZbTu-00231-00058339-00058773": "so don't think you gotta sneeze and a", "cyaSA3_ZbTu-00232-00058774-00059223": "big son of a come out Oh thought uncle", "cyaSA3_ZbTu-00233-00059224-00059364": "auntie I don't know what she got going", "cyaSA3_ZbTu-00234-00059365-00059598": "on but that's a bad [__] you know I say", "cyaSA3_ZbTu-00235-00059599-00059813": "she definitely get [__] door smashed", "cyaSA3_ZbTu-00236-00059814-00060063": "one night several nights wiped up", "cyaSA3_ZbTu-00237-00060064-00060363": "awnings and stuff she she fought she's", "cyaSA3_ZbTu-00238-00060364-00060525": "amazing when do you plan on moving to", "cyaSA3_ZbTu-00239-00060526-00060830": "Houston I don't think God had that in my", "cyaSA3_ZbTu-00240-00060832-00061026": "plans for right now and literally", "cyaSA3_ZbTu-00241-00061027-00061353": "because it's been too many times I've", "cyaSA3_ZbTu-00242-00061354-00061491": "talked about I talk about talk about", "cyaSA3_ZbTu-00243-00061491-00061695": "talk about it has been too many things", "cyaSA3_ZbTu-00244-00061696-00061938": "that come into action where he was like", "cyaSA3_ZbTu-00245-00061939-00062520": "no no and no so wait on it because I'm a", "cyaSA3_ZbTu-00246-00062521-00062623": "just say it's not", "cyaSA3_ZbTu-00247-00062624-00062850": "it ain't the move it ain't the move", "cyaSA3_ZbTu-00248-00062851-00063080": "Charlotte is asleep then inaudible", "cyaSA3_ZbTu-00249-00063081-00063411": "period I got too much energy in too many", "cyaSA3_ZbTu-00250-00063412-00063735": "bobs but Charlotte gotta go where am I", "cyaSA3_ZbTu-00251-00063736-00063784": "going", "cyaSA3_ZbTu-00252-00063785-00063981": "I don't know what I'm gonna use it I", "cyaSA3_ZbTu-00253-00063982-00064141": "don't know what if it issues I don't", "cyaSA3_ZbTu-00254-00064141-00064281": "know it could be who knows I don't know", "cyaSA3_ZbTu-00255-00064282-00064425": "what it mean in it I don't know who", "cyaSA3_ZbTu-00256-00064426-00064641": "knows okay I don't know all right cool", "cyaSA3_ZbTu-00257-00064642-00064911": "boy sure goes this month alone so this", "cyaSA3_ZbTu-00258-00064912-00065037": "month alone just want to get to my", "cyaSA3_ZbTu-00259-00065038-00065209": "birthday you know so I'm gonna pay my", "cyaSA3_ZbTu-00260-00065210-00065475": "bills so far so good I'm happy I don't", "cyaSA3_ZbTu-00261-00065476-00065748": "like going videos I don't feel good so", "cyaSA3_ZbTu-00262-00065749-00065961": "this would be my last video until I feel", "cyaSA3_ZbTu-00263-00065962-00066490": "better if you don't get this knees out", "cyaSA3_ZbTu-00264-00066491-00066882": "and you forgive one person from your", "cyaSA3_ZbTu-00265-00066883-00067191": "past who did you wrong pull the bead and", "cyaSA3_ZbTu-00266-00067192-00067690": "why I won't forgive my ex best friend", "cyaSA3_ZbTu-00267-00067691-00067921": "when I was in elementary who trying to", "cyaSA3_ZbTu-00268-00067922-00068140": "fight me / jump me because she thought", "cyaSA3_ZbTu-00269-00068141-00068337": "over the hot boyfriend she was such a", "cyaSA3_ZbTu-00270-00068338-00068590": "bully y'all she thought I wanna hear me", "cyaSA3_ZbTu-00271-00068591-00068868": "girl Nathan but I would definitely", "cyaSA3_ZbTu-00272-00068869-00069042": "forgive her because she had to bully me", "cyaSA3_ZbTu-00273-00069043-00069141": "like that my god talking about", "cyaSA3_ZbTu-00274-00069142-00069378": "struggling bully me every day in school", "cyaSA3_ZbTu-00275-00069379-00069525": "at school at home", "cyaSA3_ZbTu-00276-00069526-00069871": "boom bully stop I want her [__] and I", "cyaSA3_ZbTu-00277-00069872-00070123": "never want her [__] like I never let", "cyaSA3_ZbTu-00278-00070124-00070476": "him so yeah how did you break in the", "cyaSA3_ZbTu-00279-00070477-00070710": "Happy New Year J Boggs Happy New Year", "cyaSA3_ZbTu-00280-00070711-00071148": "love the boss oh it ain't about how I", "cyaSA3_ZbTu-00281-00071149-00071323": "brought it in it's about high-end video", "cyaSA3_ZbTu-00282-00071324-00071529": "real I definitely brought it in with", "cyaSA3_ZbTu-00283-00071530-00071832": "some me time some personal time and then", "cyaSA3_ZbTu-00284-00071833-00071905": "the", "cyaSA3_ZbTu-00285-00071906-00072211": "I ended it was definitely some us top", "cyaSA3_ZbTu-00286-00072212-00072466": "some together time some in between the", "cyaSA3_ZbTu-00287-00072467-00072511": "sheets", "cyaSA3_ZbTu-00288-00072512-00073105": "time and uh new year new body last few", "cyaSA3_ZbTu-00289-00073106-00073348": "love that Dana do you love me of course", "cyaSA3_ZbTu-00290-00073349-00073522": "love been meaning you know has been", "cyaSA3_ZbTu-00291-00073523-00073744": "being a game I do love me Masako", "cyaSA3_ZbTu-00292-00073745-00074110": "subscribe next would you day up female", "cyaSA3_ZbTu-00293-00074111-00074893": "with kids yeah I mean I'm never gonna", "cyaSA3_ZbTu-00294-00074894-00075115": "say never because it's something that I", "cyaSA3_ZbTu-00295-00075116-00075417": "thought I'd never do when I'm doing it", "cyaSA3_ZbTu-00296-00075418-00075963": "with you baby but not like yeah maybe", "cyaSA3_ZbTu-00297-00075964-00076267": "you got it all badass here because I", "cyaSA3_ZbTu-00298-00076268-00076525": "can't take time away from our", "cyaSA3_ZbTu-00299-00076526-00076780": "relationship to parent your child your", "cyaSA3_ZbTu-00300-00076781-00076990": "child should already be parented that", "cyaSA3_ZbTu-00301-00076991-00077188": "way when I come into me it's kind of", "cyaSA3_ZbTu-00302-00077189-00077539": "like I fit right in like I can't into my", "cyaSA3_ZbTu-00303-00077540-00077857": "relationship and also being a parent to", "cyaSA3_ZbTu-00304-00077858-00078049": "your child to a certain stance but I", "cyaSA3_ZbTu-00305-00078050-00078208": "can't feel like I gotta go take your", "cyaSA3_ZbTu-00306-00078209-00078445": "challenge boot camp one-on-one and they", "cyaSA3_ZbTu-00307-00078446-00078541": "bring your child back", "cyaSA3_ZbTu-00308-00078542-00078742": "I can't feel it it you know saying so", "cyaSA3_ZbTu-00309-00078743-00078973": "have your child under control to a", "cyaSA3_ZbTu-00310-00078974-00079204": "certain instead that way when you have", "cyaSA3_ZbTu-00311-00079205-00079600": "new people coming to your life", "cyaSA3_ZbTu-00312-00079601-00079981": "that is you guys the Q&A for the new", "cyaSA3_ZbTu-00313-00079982-00080197": "year Q&A video I don't even know how I'm", "cyaSA3_ZbTu-00314-00080198-00080461": "gonna name this I'm gonna feel good at", "cyaSA3_ZbTu-00315-00080462-00080662": "all but I definitely wanted to be", "cyaSA3_ZbTu-00316-00080663-00081058": "present all I knew being the bed has to", "cyaSA3_ZbTu-00317-00081059-00081253": "close all I know what my honey coming", "cyaSA3_ZbTu-00318-00081254-00081691": "along she'll be like why did you had", "cyaSA3_ZbTu-00319-00081692-00081922": "that on when I CLE she cussed me out", "cyaSA3_ZbTu-00320-00081923-00082087": "last night because when I had all that", "cyaSA3_ZbTu-00321-00082088-00082348": "she was like it's sexy but why are you", "cyaSA3_ZbTu-00322-00082349-00082951": "wearing it I don't know I'm gonna get", "cyaSA3_ZbTu-00323-00082952-00083161": "comfortable the only thing I was saying", "cyaSA3_ZbTu-00324-00083162-00083320": "about this for us and I got from", "cyaSA3_ZbTu-00325-00083321-00083482": "Victoria's Secret is that like my", "cyaSA3_ZbTu-00326-00083483-00083878": "padding in the sports bra keeps moving", "cyaSA3_ZbTu-00327-00083879-00084112": "so if that was something that I could", "cyaSA3_ZbTu-00328-00084113-00084547": "like somewhat control I would you're not", "cyaSA3_ZbTu-00329-00084548-00084712": "saying cuz I need my pattern because I", "cyaSA3_ZbTu-00330-00084713-00084817": "didn't have my pen and he always", "cyaSA3_ZbTu-00331-00084818-00085066": "probably see that my nipple is on hard", "cyaSA3_ZbTu-00332-00085067-00085234": "who wants to see that you know I'm", "cyaSA3_ZbTu-00333-00085235-00085438": "saying it's on trying to keep the", "cyaSA3_ZbTu-00334-00085439-00085639": "pennant in the sports bra like it came", "cyaSA3_ZbTu-00335-00085640-00085927": "in the damn package but [__] like but", "cyaSA3_ZbTu-00336-00085928-00086239": "like [__] like damn but not I love you", "cyaSA3_ZbTu-00337-00086240-00086386": "guys how to do enjoy this video and I'm", "cyaSA3_ZbTu-00338-00086387-00086533": "saying thank you so much for your", "cyaSA3_ZbTu-00339-00086534-00086683": "prayers and like I said it's on another", "cyaSA3_ZbTu-00340-00086684-00086917": "video but this video up on Guam first I", "cyaSA3_ZbTu-00341-00086918-00087049": "just want to say thank you so much for", "cyaSA3_ZbTu-00342-00087050-00087193": "keeping my grandmother in your prayers", "cyaSA3_ZbTu-00343-00087194-00087684": "she definitely has awakened a woke awake", "cyaSA3_ZbTu-00344-00087685-00087927": "thank you", "cyaSA3_ZbTu-00345-00087928-00088288": "pray for me okay cuz I got a cold now", "cyaSA3_ZbTu-00346-00088289-00088378": "I'm gonna be fine", "cyaSA3_ZbTu-00347-00088379-00088582": "continue to keep prank my grandma that", "cyaSA3_ZbTu-00348-00088583-00088801": "she's still in ICU we're trying to get", "cyaSA3_ZbTu-00349-00088802-00089245": "her to you know a regular waiting room", "cyaSA3_ZbTu-00350-00089246-00089446": "you know since she could wait for the", "cyaSA3_ZbTu-00351-00089447-00089695": "release from the hospital but I just", "cyaSA3_ZbTu-00352-00089696-00089848": "want to say thank you so much I see it", "cyaSA3_ZbTu-00353-00089849-00089986": "all you guys caught me is out of you", "cyaSA3_ZbTu-00354-00089987-00090157": "guys prayers it was definitely some deep", "cyaSA3_ZbTu-00355-00090158-00090376": "and rare prayers even for the prisoner", "cyaSA3_ZbTu-00356-00090377-00090625": "real short simple and cute you know a", "cyaSA3_ZbTu-00357-00090626-00090970": "prayer the prayer and prayer is real i J", "cyaSA3_ZbTu-00358-00090971-00091189": "Maas was whole of their bus going on big", "cyaSA3_ZbTu-00359-00091190-00091378": "period I love you guys I'm sudden that's", "cyaSA3_ZbTu-00360-00091379-00091708": "a big video and hopefully I don't sound", "cyaSA3_ZbTu-00361-00091709-00092314": "like this P just focus on me baby you", "cyaSA3_ZbTu-00362-00092315-00092695": "got all day Bob's you know the bus you", "cyaSA3_ZbTu-00363-00092696-00092929": "know the [__] join up and I'm at this", "cyaSA3_ZbTu-00364-00092930-00093718": "[__] do you none of us"}}, {"audio_id": "czG0t-R7hZc", "text": {"czG0t-R7hZc-00000-00001019-00001836": "[Music]", "czG0t-R7hZc-00001-00001837-00002712": "[Music]", "czG0t-R7hZc-00002-00002713-00017419": "[Music]", "czG0t-R7hZc-00003-00017420-00018161": "[Laughter]", "czG0t-R7hZc-00004-00018162-00018177": "[Music]", "czG0t-R7hZc-00005-00018178-00018825": "[Applause]", "czG0t-R7hZc-00006-00018826-00021384": "[Music]", "czG0t-R7hZc-00007-00021385-00021713": "[Laughter]", "czG0t-R7hZc-00008-00021714-00046746": "[Music]", "czG0t-R7hZc-00009-00046747-00048948": "[Music]"}}, {"audio_id": "czHG3UGanGc", "text": {"czHG3UGanGc-00000-00000139-00000413": "hey guys this is Doug Stewart here at", "czHG3UGanGc-00001-00000413-00000557": "the ski rack they're a coolly", "czHG3UGanGc-00002-00000558-00000782": "fit Center talking about ways to carry", "czHG3UGanGc-00003-00000783-00001016": "your bike on top of the car if you've", "czHG3UGanGc-00004-00001017-00001291": "got a road bike or if you've got a older", "czHG3UGanGc-00005-00001292-00001499": "style mountain bike or a hybrid bike", "czHG3UGanGc-00006-00001500-00001709": "around town bike with a quick release", "czHG3UGanGc-00007-00001710-00002035": "front tire the Thule sprint is a great", "czHG3UGanGc-00008-00002036-00002201": "way to carry the bike on top of the car", "czHG3UGanGc-00009-00002202-00002425": "without the front tire arm so a", "czHG3UGanGc-00010-00002426-00002756": "fork-mounted front tire mounted rack it", "czHG3UGanGc-00011-00002757-00002925": "goes on top of the car", "czHG3UGanGc-00012-00002926-00003242": "this rack is great for your shorter", "czHG3UGanGc-00013-00003243-00003415": "station wagons and cars where you're", "czHG3UGanGc-00014-00003417-00003556": "going to have a hatch opening up in the", "czHG3UGanGc-00015-00003557-00003806": "back because this does telescope Detroit", "czHG3UGanGc-00016-00003807-00003983": "only needs to be as long as you need it", "czHG3UGanGc-00017-00003984-00004202": "to be for the bike instead of being kind", "czHG3UGanGc-00018-00004203-00004420": "of oversized for every size bike this", "czHG3UGanGc-00019-00004421-00004747": "will custom fit exactly to your bike so", "czHG3UGanGc-00020-00004748-00004967": "put the tray where you need it back tire", "czHG3UGanGc-00021-00004968-00005216": "goes in here super easy if you've got a", "czHG3UGanGc-00022-00005217-00005465": "mountain bike you can remove this insert", "czHG3UGanGc-00023-00005466-00005620": "here if you've got a road bike you can", "czHG3UGanGc-00024-00005621-00005750": "leave that on to take up some of the", "czHG3UGanGc-00025-00005751-00006047": "space on the smaller road bike tire run", "czHG3UGanGc-00026-00006048-00006425": "fork goes in here simply turn it till it", "czHG3UGanGc-00027-00006426-00006626": "click when it clicks just like your gas", "czHG3UGanGc-00028-00006627-00006796": "cap you know what's tight you know your", "czHG3UGanGc-00029-00006797-00007052": "bike is secure the spread does come with", "czHG3UGanGc-00030-00007053-00007394": "lock by kazumi locked in to the rack", "czHG3UGanGc-00031-00007395-00007624": "rack is going to be locked onto the car", "czHG3UGanGc-00032-00007625-00007828": "spring comes in two different variations", "czHG3UGanGc-00033-00007829-00008035": "you can get straps will go on your", "czHG3UGanGc-00034-00008036-00008201": "factory rack it'll go on", "czHG3UGanGc-00035-00008202-00008399": "Tooley aeroblades it'll go on to the", "czHG3UGanGc-00036-00008400-00008642": "flare bars and those go on anything or", "czHG3UGanGc-00037-00008643-00008831": "if you want to integrate into the tee", "czHG3UGanGc-00038-00008832-00009083": "track of a Thule AeroBlade you can get", "czHG3UGanGc-00039-00009084-00009281": "the sprint designed for the tee track", "czHG3UGanGc-00040-00009282-00009491": "and get that clean flush look without", "czHG3UGanGc-00041-00009492-00009752": "the straps underneath the bars to lease", "czHG3UGanGc-00042-00009753-00009923": "praise one of the best ways to carry a", "czHG3UGanGc-00043-00009924-00010067": "road bike where the best ways to carry a", "czHG3UGanGc-00044-00010068-00010271": "high end hybrid bike and even mountain", "czHG3UGanGc-00045-00010272-00010417": "bikes with a quick release front wheel", "czHG3UGanGc-00046-00010418-00010721": "totally Sprint's great way to go", "czHG3UGanGc-00047-00010722-00010928": "you"}}, {"audio_id": "czIw4pnq66c", "text": {"czIw4pnq66c-00000-00000169-00001407": "[Music]", "czIw4pnq66c-00001-00001408-00002039": "don't you ever ask yourself that", "czIw4pnq66c-00002-00002039-00002431": "it's easy to let go once you finally", "czIw4pnq66c-00003-00002432-00003039": "found yourself being trapped", "czIw4pnq66c-00004-00003040-00003446": "nothing i could do would change", "czIw4pnq66c-00005-00003447-00004559": "[Music]", "czIw4pnq66c-00006-00004560-00005087": "left", "czIw4pnq66c-00007-00005088-00005452": "[Music]", "czIw4pnq66c-00008-00005453-00005869": "[Applause]", "czIw4pnq66c-00009-00005870-00006910": "[Music]", "czIw4pnq66c-00010-00006911-00007863": "who do you do", "czIw4pnq66c-00011-00007864-00008246": "it's easy to let go once you finally", "czIw4pnq66c-00012-00008247-00008867": "found yourself being trapped", "czIw4pnq66c-00013-00008868-00009831": "[Music]", "czIw4pnq66c-00014-00009832-00010236": "happy birthday", "czIw4pnq66c-00015-00010237-00010903": "[Music]", "czIw4pnq66c-00016-00010904-00011254": "me", "czIw4pnq66c-00017-00011255-00012255": "[Music]", "czIw4pnq66c-00018-00012256-00012596": "love them", "czIw4pnq66c-00019-00012597-00013830": "[Music]", "czIw4pnq66c-00020-00013831-00013977": "me", "czIw4pnq66c-00021-00013978-00015222": "[Music]", "czIw4pnq66c-00022-00015223-00015431": "you"}}, {"audio_id": "c-0a8vR5V74", "text": {"c-0a8vR5V74-00000-00007084-00008487": "foreign", "c-0a8vR5V74-00001-00008488-00010142": "foreign", "c-0a8vR5V74-00002-00010143-00010352": "you"}}, {"audio_id": "c-i5PBCV8mA", "text": {"c-i5PBCV8mA-00000-00000032-00000279": "i'm martha lane fox and i'm the chair of", "c-i5PBCV8mA-00001-00000280-00000430": "go on uk", "c-i5PBCV8mA-00002-00000431-00000671": "i think that technology for good is an", "c-i5PBCV8mA-00003-00000672-00000871": "amazing opportunity to bring people", "c-i5PBCV8mA-00004-00000872-00001150": "together to celebrate the fantastic", "c-i5PBCV8mA-00005-00001151-00001335": "things that technology can do and the", "c-i5PBCV8mA-00006-00001336-00001574": "incredible problems that it can solve", "c-i5PBCV8mA-00007-00001575-00001759": "i've devoted most of my working life to", "c-i5PBCV8mA-00008-00001760-00001926": "making sure more people can use the", "c-i5PBCV8mA-00009-00001927-00002071": "internet over the last four years so", "c-i5PBCV8mA-00010-00002072-00002271": "it's become really part of just how i", "c-i5PBCV8mA-00011-00002272-00002407": "think about the world and see the world", "c-i5PBCV8mA-00012-00002408-00002583": "i also had a very bad car accident 10", "c-i5PBCV8mA-00013-00002584-00002783": "nearly 10 years ago and if it wasn't for", "c-i5PBCV8mA-00014-00002784-00003007": "the internet i'd have no clothes no food", "c-i5PBCV8mA-00015-00003008-00003118": "i won't be doing anything cause i can't", "c-i5PBCV8mA-00016-00003119-00003270": "go shopping and i hate it so the", "c-i5PBCV8mA-00017-00003271-00003495": "internet saves my life on a daily basis", "c-i5PBCV8mA-00018-00003496-00003686": "i'm a patron of abilitynet and i'm", "c-i5PBCV8mA-00019-00003688-00003895": "really proud to be one because they have", "c-i5PBCV8mA-00020-00003896-00004111": "at their core something extremely", "c-i5PBCV8mA-00021-00004112-00004303": "important which is making sure everybody", "c-i5PBCV8mA-00022-00004304-00004470": "regardless of their physical or their", "c-i5PBCV8mA-00023-00004471-00004702": "mental ability has got the opportunity", "c-i5PBCV8mA-00024-00004703-00005060": "to enjoy technology"}}, {"audio_id": "c-YhSHoBdnI", "text": {"c-YhSHoBdnI-00000-00000096-00000303": "welcome to eco ask why", "c-YhSHoBdnI-00001-00000304-00000503": "a podcast that dives into industrial", "c-YhSHoBdnI-00002-00000504-00000726": "manufacturing topics and spotlights the", "c-YhSHoBdnI-00003-00000727-00000943": "heroes to keep america running", "c-YhSHoBdnI-00004-00000944-00001166": "i'm your host chris granger and on this", "c-YhSHoBdnI-00005-00001167-00001254": "podcast", "c-YhSHoBdnI-00006-00001255-00001439": "we do not cover the latest features and", "c-YhSHoBdnI-00007-00001440-00001655": "benefits on products that come to market", "c-YhSHoBdnI-00008-00001655-00001951": "instead we focus on advice and insight", "c-YhSHoBdnI-00009-00001952-00002134": "from the top minds of industry", "c-YhSHoBdnI-00010-00002135-00002375": "because people and ideas will be how", "c-YhSHoBdnI-00011-00002376-00002558": "america remains number one", "c-YhSHoBdnI-00012-00002559-00002958": "in manufacturing in the world", "c-YhSHoBdnI-00013-00002959-00003199": "welcome to this episode of eco sy today", "c-YhSHoBdnI-00014-00003200-00003375": "we're going to be talking about testing", "c-YhSHoBdnI-00015-00003376-00003551": "electrical testing in your distribution", "c-YhSHoBdnI-00016-00003552-00003638": "systems", "c-YhSHoBdnI-00017-00003639-00003903": "today we have with us a guest mr dan", "c-YhSHoBdnI-00018-00003904-00004054": "lehmann from eaton who's going to be", "c-YhSHoBdnI-00019-00004055-00004215": "helping us walk through", "c-YhSHoBdnI-00020-00004216-00004447": "this topic so welcome dan hope you're", "c-YhSHoBdnI-00021-00004448-00004606": "having a great day", "c-YhSHoBdnI-00022-00004607-00004879": "yeah so far so good i hope you are too", "c-YhSHoBdnI-00023-00004880-00004983": "oh absolutely", "c-YhSHoBdnI-00024-00004984-00005231": "absolutely so before we start testing", "c-YhSHoBdnI-00025-00005232-00005406": "and when we get into that", "c-YhSHoBdnI-00026-00005407-00005543": "we probably should have some basic", "c-YhSHoBdnI-00027-00005544-00005711": "information in place right", "c-YhSHoBdnI-00028-00005712-00005951": "so can you kind of walk through some of", "c-YhSHoBdnI-00029-00005952-00006111": "these items so of", "c-YhSHoBdnI-00030-00006112-00006295": "typical information that users should", "c-YhSHoBdnI-00031-00006296-00006470": "have available", "c-YhSHoBdnI-00032-00006472-00006655": "before they actually begin testing so", "c-YhSHoBdnI-00033-00006656-00006846": "i'm thinking through items like short", "c-YhSHoBdnI-00034-00006847-00007183": "circuit studies coordination studies art", "c-YhSHoBdnI-00035-00007184-00007295": "flash", "c-YhSHoBdnI-00036-00007295-00007503": "analysis you know your load flow studies", "c-YhSHoBdnI-00037-00007504-00007742": "and just a general harmonic analysis so", "c-YhSHoBdnI-00038-00007743-00007878": "if you could kind of walk us through", "c-YhSHoBdnI-00039-00007879-00007974": "those", "c-YhSHoBdnI-00040-00007975-00008207": "to just give a high level overview of of", "c-YhSHoBdnI-00041-00008208-00008359": "what they are and why they're important", "c-YhSHoBdnI-00042-00008360-00008631": "that'd be a great place to start yeah", "c-YhSHoBdnI-00043-00008632-00008735": "absolutely", "c-YhSHoBdnI-00044-00008736-00009023": "so as as you're trying to build an", "c-YhSHoBdnI-00045-00009024-00009103": "electrical", "c-YhSHoBdnI-00046-00009104-00009414": "system from scratch it's a little bit", "c-YhSHoBdnI-00047-00009415-00009583": "easier to kind of hit some of these", "c-YhSHoBdnI-00048-00009584-00009774": "topics you know because your base you're", "c-YhSHoBdnI-00049-00009775-00009935": "basing a lot of your", "c-YhSHoBdnI-00050-00009936-00010303": "analysis on good information so you know", "c-YhSHoBdnI-00051-00010304-00010542": "the age of the equipment you know what", "c-YhSHoBdnI-00052-00010543-00010631": "what equipment", "c-YhSHoBdnI-00053-00010632-00010814": "you have you know what breakers you have", "c-YhSHoBdnI-00054-00010815-00010942": "you know what fuses you have you know", "c-YhSHoBdnI-00055-00010943-00011127": "what cables you're going to use", "c-YhSHoBdnI-00056-00011128-00011431": "so with new construction going through", "c-YhSHoBdnI-00057-00011432-00011606": "like short circuit and coordination", "c-YhSHoBdnI-00058-00011607-00011838": "studies arc flash studies load flow", "c-YhSHoBdnI-00059-00011839-00011942": "studies", "c-YhSHoBdnI-00060-00011943-00012255": "and harmonics analysis all of that is", "c-YhSHoBdnI-00061-00012256-00012319": "pretty", "c-YhSHoBdnI-00062-00012320-00012767": "pretty simple to uh it's pretty reliable", "c-YhSHoBdnI-00063-00012768-00012919": "when you start talking about existing", "c-YhSHoBdnI-00064-00012919-00013079": "infrastructure and trying", "c-YhSHoBdnI-00065-00013080-00013311": "to double back to do some of this that", "c-YhSHoBdnI-00066-00013312-00013415": "that that still", "c-YhSHoBdnI-00067-00013416-00013655": "might not be too bad if you have a good", "c-YhSHoBdnI-00068-00013656-00013766": "one line diagram", "c-YhSHoBdnI-00069-00013768-00014071": "that's updated and if you or if you have", "c-YhSHoBdnI-00070-00014072-00014279": "the ability to uh you know kind of", "c-YhSHoBdnI-00071-00014280-00014471": "collect data on a site walk", "c-YhSHoBdnI-00072-00014472-00014711": "you know so none of these things are out", "c-YhSHoBdnI-00073-00014712-00014838": "of the out of the realms of being able", "c-YhSHoBdnI-00074-00014840-00014966": "to do on an existing", "c-YhSHoBdnI-00075-00014968-00015271": "uh installation of equipment but uh", "c-YhSHoBdnI-00076-00015272-00015415": "might be a little bit more challenging", "c-YhSHoBdnI-00077-00015416-00015599": "but so", "c-YhSHoBdnI-00078-00015600-00015743": "uh when we start talking about like a", "c-YhSHoBdnI-00079-00015744-00015903": "short circuit and coordination", "c-YhSHoBdnI-00080-00015904-00016207": "study those uh that that's really kind", "c-YhSHoBdnI-00081-00016208-00016327": "of talking about", "c-YhSHoBdnI-00082-00016328-00016750": "making sure that all of your", "c-YhSHoBdnI-00083-00016751-00017030": "breakers or fuses within your electrical", "c-YhSHoBdnI-00084-00017031-00017207": "system that all feed each other that's", "c-YhSHoBdnI-00085-00017208-00017383": "what a system does you know you'll have", "c-YhSHoBdnI-00086-00017384-00017463": "a", "c-YhSHoBdnI-00087-00017464-00017663": "higher end part of your distribution", "c-YhSHoBdnI-00088-00017664-00017950": "system that feeds downstream equipment", "c-YhSHoBdnI-00089-00017951-00018158": "and might even feed downstream equipment", "c-YhSHoBdnI-00090-00018159-00018286": "from there", "c-YhSHoBdnI-00091-00018287-00018567": "you want to make sure that if a fault", "c-YhSHoBdnI-00092-00018568-00018799": "occurs anywhere within that system", "c-YhSHoBdnI-00093-00018800-00019079": "whether it be at the main incoming", "c-YhSHoBdnI-00094-00019080-00019167": "service", "c-YhSHoBdnI-00095-00019168-00019479": "switch switch gear or switchboards panel", "c-YhSHoBdnI-00096-00019480-00019599": "board", "c-YhSHoBdnI-00097-00019600-00019767": "you want or all the way to the", "c-YhSHoBdnI-00098-00019768-00019943": "downstream at the load you want to make", "c-YhSHoBdnI-00099-00019944-00020071": "sure that breakers", "c-YhSHoBdnI-00100-00020072-00020335": "for fuses let's just talk breakers for", "c-YhSHoBdnI-00101-00020336-00020383": "the", "c-YhSHoBdnI-00102-00020384-00020630": "the sake of this um you want to make", "c-YhSHoBdnI-00103-00020631-00020758": "sure that your breakers are going to", "c-YhSHoBdnI-00104-00020759-00020855": "trip", "c-YhSHoBdnI-00105-00020856-00021150": "appropriately and you you want to make", "c-YhSHoBdnI-00106-00021151-00021358": "sure that and by that i mean", "c-YhSHoBdnI-00107-00021359-00021750": "if you have uh a a system where you have", "c-YhSHoBdnI-00108-00021751-00022119": "an incoming 480 volt breaker", "c-YhSHoBdnI-00109-00022120-00022375": "and then out of that panel it feeds a", "c-YhSHoBdnI-00110-00022376-00022503": "transformer", "c-YhSHoBdnI-00111-00022504-00022639": "and then out of that transformer feed", "c-YhSHoBdnI-00112-00022640-00022847": "the pat another panel board", "c-YhSHoBdnI-00113-00022848-00023014": "and then out of that paddle board it", "c-YhSHoBdnI-00114-00023015-00023222": "feeds some", "c-YhSHoBdnI-00115-00023223-00023535": "outlet somewhere if you have a fault in", "c-YhSHoBdnI-00116-00023536-00023647": "that outlet", "c-YhSHoBdnI-00117-00023648-00023967": "you do not want your 480 bolt breaker to", "c-YhSHoBdnI-00118-00023968-00024047": "trip", "c-YhSHoBdnI-00119-00024048-00024222": "i mean you just don't because if that", "c-YhSHoBdnI-00120-00024223-00024391": "480 volt breaker trips", "c-YhSHoBdnI-00121-00024392-00024607": "all the way upstream it's going to take", "c-YhSHoBdnI-00122-00024608-00024814": "out your entire facility", "c-YhSHoBdnI-00123-00024815-00025119": "okay so you would want the breaker", "c-YhSHoBdnI-00124-00025120-00025263": "closest to the load", "c-YhSHoBdnI-00125-00025264-00025614": "to trip and we do an analysis we", "c-YhSHoBdnI-00126-00025616-00025783": "collectively in the industry power", "c-YhSHoBdnI-00127-00025783-00025974": "system engineers will do an analysis to", "c-YhSHoBdnI-00128-00025975-00026062": "make sure", "c-YhSHoBdnI-00129-00026063-00026423": "that each breaker is going to trip", "c-YhSHoBdnI-00130-00026424-00026687": "appropriately when there's a fault", "c-YhSHoBdnI-00131-00026688-00026862": "present depending on where that fault is", "c-YhSHoBdnI-00132-00026863-00026974": "in the system", "c-YhSHoBdnI-00133-00026975-00027246": "we also make sure that at any given", "c-YhSHoBdnI-00134-00027247-00027439": "point we're doing an analysis", "c-YhSHoBdnI-00135-00027439-00027831": "of the amount of short-circuit energy", "c-YhSHoBdnI-00136-00027832-00028095": "that that can be generated and we're", "c-YhSHoBdnI-00137-00028095-00028199": "making sure that every", "c-YhSHoBdnI-00138-00028200-00028479": "single breaker within that power chain", "c-YhSHoBdnI-00139-00028480-00028646": "within that power flow", "c-YhSHoBdnI-00140-00028647-00028974": "is rated to handle that short circuit", "c-YhSHoBdnI-00141-00028975-00029118": "current", "c-YhSHoBdnI-00142-00029119-00029414": "okay short circuit current is where you", "c-YhSHoBdnI-00143-00029416-00029607": "would have what would say like a bolted", "c-YhSHoBdnI-00144-00029608-00029743": "fault where maybe", "c-YhSHoBdnI-00145-00029744-00030046": "a phase is bolted to b phase or maybe", "c-YhSHoBdnI-00146-00030047-00030374": "maybe a particular phase is bolted", "c-YhSHoBdnI-00147-00030375-00030718": "in inadvertently to ground", "c-YhSHoBdnI-00148-00030719-00030958": "each breaker in the system has to be", "c-YhSHoBdnI-00149-00030960-00031174": "able to handle the amount of energy that", "c-YhSHoBdnI-00150-00031175-00031231": "would", "c-YhSHoBdnI-00151-00031232-00031511": "that would kind of sink to that fault", "c-YhSHoBdnI-00152-00031512-00031574": "and", "c-YhSHoBdnI-00153-00031575-00031718": "so that's part of this as well to make", "c-YhSHoBdnI-00154-00031719-00031887": "sure that all breakers are rated", "c-YhSHoBdnI-00155-00031888-00032039": "appropriately", "c-YhSHoBdnI-00156-00032039-00032302": "so that kind of covers short circuit and", "c-YhSHoBdnI-00157-00032303-00032374": "coordination", "c-YhSHoBdnI-00158-00032375-00032662": "studies um arc flash studies you know", "c-YhSHoBdnI-00159-00032663-00032783": "you want to make sure that you", "c-YhSHoBdnI-00160-00032784-00032927": "understand the", "c-YhSHoBdnI-00161-00032928-00033262": "available arc incident energy", "c-YhSHoBdnI-00162-00033263-00033574": "at each point in your electrical system", "c-YhSHoBdnI-00163-00033575-00033862": "that has to do primarily with personnel", "c-YhSHoBdnI-00164-00033863-00033967": "protection", "c-YhSHoBdnI-00165-00033968-00034215": "making sure that each of your employees", "c-YhSHoBdnI-00166-00034216-00034359": "that might be working", "c-YhSHoBdnI-00167-00034360-00034623": "in or around that equipment will not be", "c-YhSHoBdnI-00168-00034624-00034774": "exposed to", "c-YhSHoBdnI-00169-00034775-00035023": "high arc energies and if they are they", "c-YhSHoBdnI-00170-00035024-00035095": "would be", "c-YhSHoBdnI-00171-00035096-00035390": "uh donning the appropriate ppe or", "c-YhSHoBdnI-00172-00035391-00035583": "staying outside of", "c-YhSHoBdnI-00173-00035584-00035743": "some limited approach boundaries of", "c-YhSHoBdnI-00174-00035744-00035902": "which you know we've kind of", "c-YhSHoBdnI-00175-00035903-00036055": "spent some time talking about in other", "c-YhSHoBdnI-00176-00036056-00036271": "podcasts so", "c-YhSHoBdnI-00177-00036272-00036511": "our flesh hazard analysis kind of gives", "c-YhSHoBdnI-00178-00036512-00036767": "us that information", "c-YhSHoBdnI-00179-00036768-00037079": "load flow is not commonly done", "c-YhSHoBdnI-00180-00037080-00037383": "all the time i see load flow analysis", "c-YhSHoBdnI-00181-00037384-00037711": "when we're trying to add infrastructure", "c-YhSHoBdnI-00182-00037712-00037927": "or reduce infrastructure in existing", "c-YhSHoBdnI-00183-00037928-00038023": "facilities", "c-YhSHoBdnI-00184-00038024-00038335": "so a load flow is kind of", "c-YhSHoBdnI-00185-00038336-00038583": "what it sounds like so you you basically", "c-YhSHoBdnI-00186-00038584-00038767": "look at", "c-YhSHoBdnI-00187-00038768-00039079": "all of the loads within an electrical", "c-YhSHoBdnI-00188-00039080-00039190": "system", "c-YhSHoBdnI-00189-00039191-00039399": "and you can actually kind of follow", "c-YhSHoBdnI-00190-00039400-00039527": "where the current goes", "c-YhSHoBdnI-00191-00039528-00039767": "through that one line of the system and", "c-YhSHoBdnI-00192-00039768-00039862": "you can kind of", "c-YhSHoBdnI-00193-00039863-00040087": "you can kind of understand that there", "c-YhSHoBdnI-00194-00040088-00040207": "might be some", "c-YhSHoBdnI-00195-00040208-00040439": "downstream panels or motor control", "c-YhSHoBdnI-00196-00040440-00040559": "centers that are taking", "c-YhSHoBdnI-00197-00040560-00040911": "most of the load eating up most of that", "c-YhSHoBdnI-00198-00040912-00041190": "available current within the system", "c-YhSHoBdnI-00199-00041191-00041343": "whereas you have some other parts your", "c-YhSHoBdnI-00200-00041344-00041495": "distribution system that are", "c-YhSHoBdnI-00201-00041496-00041695": "underutilized and and that would tell", "c-YhSHoBdnI-00202-00041696-00041951": "you that's where you can go and add", "c-YhSHoBdnI-00203-00041952-00042207": "load if you have you know you can add", "c-YhSHoBdnI-00204-00042208-00042262": "things", "c-YhSHoBdnI-00205-00042263-00042471": "to part of your electrical", "c-YhSHoBdnI-00206-00042472-00042583": "infrastructure", "c-YhSHoBdnI-00207-00042584-00042862": "and maybe not other parts and that's a", "c-YhSHoBdnI-00208-00042863-00042990": "load flow study and", "c-YhSHoBdnI-00209-00042991-00043262": "and the best way to do that is going to", "c-YhSHoBdnI-00210-00043263-00043295": "be", "c-YhSHoBdnI-00211-00043296-00043574": "with uh actually going to the site and", "c-YhSHoBdnI-00212-00043575-00043751": "taking site measurements at different", "c-YhSHoBdnI-00213-00043752-00043846": "points in the system", "c-YhSHoBdnI-00214-00043847-00044135": "just so you know um doing a load flow", "c-YhSHoBdnI-00215-00044136-00044279": "off of a one line", "c-YhSHoBdnI-00216-00044280-00044423": "while it can be done a lot of", "c-YhSHoBdnI-00217-00044424-00044599": "assumptions have to be made", "c-YhSHoBdnI-00218-00044600-00044830": "and um it'd be best to actually go out", "c-YhSHoBdnI-00219-00044831-00045015": "and put clamp on meters out in the field", "c-YhSHoBdnI-00220-00045016-00045071": "and actually", "c-YhSHoBdnI-00221-00045072-00045327": "measure what's going on at different", "c-YhSHoBdnI-00222-00045328-00045487": "points in the system", "c-YhSHoBdnI-00223-00045488-00045743": "uh and then again to tell whether you're", "c-YhSHoBdnI-00224-00045744-00045927": "old where you have too much", "c-YhSHoBdnI-00225-00045928-00046207": "uh load in certain areas or whether you", "c-YhSHoBdnI-00226-00046208-00046262": "you know", "c-YhSHoBdnI-00227-00046263-00046471": "whether you when you have capacity is", "c-YhSHoBdnI-00228-00046472-00046662": "really another way to look at it", "c-YhSHoBdnI-00229-00046663-00046935": "harmonic analysis this is getting into", "c-YhSHoBdnI-00230-00046936-00046974": "some", "c-YhSHoBdnI-00231-00046975-00047335": "super high level engineering uh", "c-YhSHoBdnI-00232-00047336-00047607": "but when you have a lot of motors a lot", "c-YhSHoBdnI-00233-00047608-00047902": "of inductive loads a lot of drives", "c-YhSHoBdnI-00234-00047903-00048215": "you know there's a lot of voltages", "c-YhSHoBdnI-00235-00048216-00048390": "that get put back on the line and they", "c-YhSHoBdnI-00236-00048391-00048646": "call them transients and harmonics and", "c-YhSHoBdnI-00237-00048647-00048911": "and there's people that will analyze all", "c-YhSHoBdnI-00238-00048912-00049223": "of that to try to make sure that", "c-YhSHoBdnI-00239-00049224-00049471": "uh you're not going to be causing any", "c-YhSHoBdnI-00240-00049472-00049543": "sort of", "c-YhSHoBdnI-00241-00049544-00049702": "issues downstream with sensitive", "c-YhSHoBdnI-00242-00049703-00049927": "electronics or or other", "c-YhSHoBdnI-00243-00049928-00050135": "or and that you still are having clean", "c-YhSHoBdnI-00244-00050136-00050343": "power throughout the system", "c-YhSHoBdnI-00245-00050344-00050623": "okay well thank you for unpacking those", "c-YhSHoBdnI-00246-00050624-00050735": "i mean there are", "c-YhSHoBdnI-00247-00050736-00050990": "definitely a lot of different studies", "c-YhSHoBdnI-00248-00050991-00051190": "and information that helps us", "c-YhSHoBdnI-00249-00051191-00051399": "ultimately keep us safe before we start", "c-YhSHoBdnI-00250-00051400-00051575": "working and testing uh", "c-YhSHoBdnI-00251-00051576-00051926": "this distribution equipment so before we", "c-YhSHoBdnI-00252-00051927-00052111": "move to testing let's talk about the", "c-YhSHoBdnI-00253-00052112-00052335": "basic visual mechanical items that we", "c-YhSHoBdnI-00254-00052336-00052430": "should look at", "c-YhSHoBdnI-00255-00052432-00052703": "or consider before any testing is done", "c-YhSHoBdnI-00256-00052704-00052879": "are there any things that you'd like to", "c-YhSHoBdnI-00257-00052879-00053015": "point to our listeners to", "c-YhSHoBdnI-00258-00053016-00053391": "to kind of walk them through this sure", "c-YhSHoBdnI-00259-00053391-00053454": "you can", "c-YhSHoBdnI-00260-00053455-00053759": "you can uh walk into an electrical room", "c-YhSHoBdnI-00261-00053760-00054007": "or take a look at any sort of electrical", "c-YhSHoBdnI-00262-00054008-00054111": "facility", "c-YhSHoBdnI-00263-00054112-00054391": "and you can kind of gauge whether the", "c-YhSHoBdnI-00264-00054391-00054526": "equipment is in good", "c-YhSHoBdnI-00265-00054527-00054823": "working order or whether it's uh it's in", "c-YhSHoBdnI-00266-00054824-00054975": "need of some tlc", "c-YhSHoBdnI-00267-00054976-00055335": "and a lot of our testing", "c-YhSHoBdnI-00268-00055336-00055591": "although we're calling it electrical", "c-YhSHoBdnI-00269-00055591-00055663": "testing", "c-YhSHoBdnI-00270-00055664-00055975": "is testing the mechanical integrity of", "c-YhSHoBdnI-00271-00055976-00056215": "our system it's testing the mechanical", "c-YhSHoBdnI-00272-00056216-00056447": "integrity of our bolted joints", "c-YhSHoBdnI-00273-00056448-00056703": "through copper bus it's testing our", "c-YhSHoBdnI-00274-00056704-00056959": "electrical integrity of our cables", "c-YhSHoBdnI-00275-00056960-00057166": "and the cable runs it's testing the", "c-YhSHoBdnI-00276-00057167-00057430": "elect the mechanical integrity of", "c-YhSHoBdnI-00277-00057432-00057759": "our breaker mechanisms making sure that", "c-YhSHoBdnI-00278-00057760-00057926": "they're operating properly so", "c-YhSHoBdnI-00279-00057927-00058094": "it's important to understand that", "c-YhSHoBdnI-00280-00058095-00058254": "although we're performing electrical", "c-YhSHoBdnI-00281-00058255-00058342": "tests", "c-YhSHoBdnI-00282-00058344-00058663": "we're actually testing the mechanics", "c-YhSHoBdnI-00283-00058664-00058919": "of this system and so if you're looking", "c-YhSHoBdnI-00284-00058920-00059007": "at a piece of switch", "c-YhSHoBdnI-00285-00059008-00059319": "gear that seems to be in shambles", "c-YhSHoBdnI-00286-00059320-00059511": "and there's there's an inch of dust all", "c-YhSHoBdnI-00287-00059512-00059638": "over it and", "c-YhSHoBdnI-00288-00059639-00059966": "and doors are are bent and not closing", "c-YhSHoBdnI-00289-00059967-00060030": "properly", "c-YhSHoBdnI-00290-00060032-00060254": "you can kind of gauge that right off the", "c-YhSHoBdnI-00291-00060255-00060399": "bat there you're probably", "c-YhSHoBdnI-00292-00060400-00060719": "going to be encountering some issues and", "c-YhSHoBdnI-00293-00060720-00060750": "it's", "c-YhSHoBdnI-00294-00060751-00061063": "it's going to be more than just taking a", "c-YhSHoBdnI-00295-00061064-00061238": "measurement and saying whether it's good", "c-YhSHoBdnI-00296-00061239-00061511": "or bad it's going to be qualified with", "c-YhSHoBdnI-00297-00061512-00061879": "yeah this breaker passed testing but", "c-YhSHoBdnI-00298-00061879-00062047": "here are all the things that that need", "c-YhSHoBdnI-00299-00062048-00062215": "to do to get this thing to", "c-YhSHoBdnI-00300-00062216-00062591": "be a reliable uh system again", "c-YhSHoBdnI-00301-00062591-00062830": "so you you know that's kind of like at", "c-YhSHoBdnI-00302-00062832-00062982": "first glance now when you walk into an", "c-YhSHoBdnI-00303-00062983-00063103": "electrical room", "c-YhSHoBdnI-00304-00063104-00063342": "at a data center for example or at a", "c-YhSHoBdnI-00305-00063344-00063582": "hospital for example", "c-YhSHoBdnI-00306-00063583-00063799": "those are typically going to be pretty", "c-YhSHoBdnI-00307-00063800-00063966": "immaculate to where", "c-YhSHoBdnI-00308-00063967-00064191": "you would feel comfortable you know", "c-YhSHoBdnI-00309-00064191-00064271": "dropping an m", "c-YhSHoBdnI-00310-00064272-00064391": "m on the floor and picking it back up", "c-YhSHoBdnI-00311-00064391-00064647": "and eating it potentially so um", "c-YhSHoBdnI-00312-00064648-00064991": "you know the those those rooms", "c-YhSHoBdnI-00313-00064991-00065254": "are well maintained and you can tell", "c-YhSHoBdnI-00314-00065255-00065303": "that", "c-YhSHoBdnI-00315-00065304-00065454": "although you know you might have to go", "c-YhSHoBdnI-00316-00065455-00065638": "in and do some testing or maybe", "c-YhSHoBdnI-00317-00065639-00065831": "we talk about preventative maintenance", "c-YhSHoBdnI-00318-00065832-00066055": "it's not going to be a challenge", "c-YhSHoBdnI-00319-00066056-00066215": "whereas there's other types of", "c-YhSHoBdnI-00320-00066216-00066391": "facilities where", "c-YhSHoBdnI-00321-00066392-00066735": "it's aged infrastructure and there's not", "c-YhSHoBdnI-00322-00066736-00066887": "great maintenance programs and so", "c-YhSHoBdnI-00323-00066888-00067031": "testing is going to be more of a", "c-YhSHoBdnI-00324-00067032-00067126": "challenge", "c-YhSHoBdnI-00325-00067127-00067455": "got you got you so i think i heard you", "c-YhSHoBdnI-00326-00067456-00067567": "right so if it's the", "c-YhSHoBdnI-00327-00067568-00067855": "if they're the right type of e-room is", "c-YhSHoBdnI-00328-00067856-00067926": "maintained", "c-YhSHoBdnI-00329-00067927-00068087": "the five-second rule does apply when it", "c-YhSHoBdnI-00330-00068088-00068263": "comes to dropping m m's right", "c-YhSHoBdnI-00331-00068264-00068494": "yes sir and it's a heart it's a hard", "c-YhSHoBdnI-00332-00068495-00068638": "candy shell so", "c-YhSHoBdnI-00333-00068639-00068806": "that also helps that's right that's", "c-YhSHoBdnI-00334-00068807-00069038": "right so thank you for unpacking that so", "c-YhSHoBdnI-00335-00069039-00069255": "let's let's move on we're ready to test", "c-YhSHoBdnI-00336-00069256-00069511": "and we're just gonna you know on on this", "c-YhSHoBdnI-00337-00069512-00069559": "uh", "c-YhSHoBdnI-00338-00069560-00069703": "episode we're gonna assume that we have", "c-YhSHoBdnI-00339-00069704-00069903": "the right equipment you know that is", "c-YhSHoBdnI-00340-00069904-00070038": "calibrated equipment you know we don't", "c-YhSHoBdnI-00341-00070039-00070071": "have to", "c-YhSHoBdnI-00342-00070072-00070311": "necessarily go through that but move", "c-YhSHoBdnI-00343-00070312-00070479": "through some test force you know we hear", "c-YhSHoBdnI-00344-00070480-00070631": "a lot of things out there it's", "c-YhSHoBdnI-00345-00070632-00070799": "insulation resistance resistance", "c-YhSHoBdnI-00346-00070800-00071006": "measurements you know dielectric testing", "c-YhSHoBdnI-00347-00071007-00071167": "is ground resistance can you kind of", "c-YhSHoBdnI-00348-00071168-00071326": "walk us through", "c-YhSHoBdnI-00349-00071327-00071582": "some of the basic electrical tests that", "c-YhSHoBdnI-00350-00071583-00071791": "you recommend", "c-YhSHoBdnI-00351-00071792-00072215": "when you look at distribution equipment", "c-YhSHoBdnI-00352-00072216-00072535": "yeah absolutely so what's", "c-YhSHoBdnI-00353-00072536-00072847": "critical to me if i'm a building owner", "c-YhSHoBdnI-00354-00072848-00073103": "with new equipment in it i want to make", "c-YhSHoBdnI-00355-00073104-00073319": "sure that the contractors that installed", "c-YhSHoBdnI-00356-00073320-00073406": "my equipment", "c-YhSHoBdnI-00357-00073407-00073735": "installed it properly per code", "c-YhSHoBdnI-00358-00073736-00073950": "i want to make sure that they've applied", "c-YhSHoBdnI-00359-00073951-00074055": "proper torque", "c-YhSHoBdnI-00360-00074056-00074294": "to all of my electrical connections i", "c-YhSHoBdnI-00361-00074295-00074455": "want to make sure that there's no issues", "c-YhSHoBdnI-00362-00074456-00074599": "with any of the cables", "c-YhSHoBdnI-00363-00074600-00074887": "and wires that they ran and i want to", "c-YhSHoBdnI-00364-00074888-00075111": "make sure that the manufacturer of that", "c-YhSHoBdnI-00365-00075112-00075167": "equipment", "c-YhSHoBdnI-00366-00075168-00075438": "built the equipment properly and that", "c-YhSHoBdnI-00367-00075439-00075615": "the breakers are working", "c-YhSHoBdnI-00368-00075616-00075911": "okay that that seems like a lot to ask", "c-YhSHoBdnI-00369-00075912-00075943": "for", "c-YhSHoBdnI-00370-00075944-00076191": "but honestly that's kind of my bare", "c-YhSHoBdnI-00371-00076192-00076367": "minimum expectation if i was going to be", "c-YhSHoBdnI-00372-00076368-00076423": "buying", "c-YhSHoBdnI-00373-00076424-00076703": "new equipment okay i want the contractor", "c-YhSHoBdnI-00374-00076704-00076855": "to be qualified to do", "c-YhSHoBdnI-00375-00076856-00077103": "good work and i want the oem equipment", "c-YhSHoBdnI-00376-00077104-00077199": "to be", "c-YhSHoBdnI-00377-00077200-00077479": "uh in in the highest quality standards", "c-YhSHoBdnI-00378-00077480-00077582": "that exist and", "c-YhSHoBdnI-00379-00077583-00077879": "so we perform tests we collectively in", "c-YhSHoBdnI-00380-00077880-00078094": "the industry will perform tests", "c-YhSHoBdnI-00381-00078095-00078382": "in the field after installation to go", "c-YhSHoBdnI-00382-00078383-00078550": "through that so we're looking at things", "c-YhSHoBdnI-00383-00078551-00078703": "like doctor testing", "c-YhSHoBdnI-00384-00078704-00079015": "is the term but also termed is like a", "c-YhSHoBdnI-00385-00079016-00079223": "low resistance test or a low resistance", "c-YhSHoBdnI-00386-00079224-00079343": "meter test", "c-YhSHoBdnI-00387-00079344-00079447": "and that's where we're going to be", "c-YhSHoBdnI-00388-00079448-00079799": "actually using a meter special meter", "c-YhSHoBdnI-00389-00079800-00080223": "to measure the resistance through the", "c-YhSHoBdnI-00390-00080224-00080487": "bus system the copper and aluminum bus", "c-YhSHoBdnI-00391-00080488-00080615": "bar system within", "c-YhSHoBdnI-00392-00080616-00080831": "within the electrical equipment and what", "c-YhSHoBdnI-00393-00080832-00080959": "that's going to do", "c-YhSHoBdnI-00394-00080960-00081119": "is that's going to tell us whether", "c-YhSHoBdnI-00395-00081120-00081282": "there's a whether all the", "c-YhSHoBdnI-00396-00081283-00081543": "joints uh maybe maybe i'll take a step", "c-YhSHoBdnI-00397-00081544-00081759": "back when you have multiple sections", "c-YhSHoBdnI-00398-00081760-00082047": "of switch gear or switchboards they bolt", "c-YhSHoBdnI-00399-00082048-00082159": "together", "c-YhSHoBdnI-00400-00082160-00082375": "and at those bolted joints there's", "c-YhSHoBdnI-00401-00082376-00082550": "things called splice plates and those", "c-YhSHoBdnI-00402-00082551-00082638": "plates", "c-YhSHoBdnI-00403-00082639-00082871": "need to be bolted and torqued in place", "c-YhSHoBdnI-00404-00082872-00083023": "and that's typically done by the", "c-YhSHoBdnI-00405-00083024-00083215": "installing contractor", "c-YhSHoBdnI-00406-00083216-00083423": "and so we're going to be running a", "c-YhSHoBdnI-00407-00083424-00083606": "resist a low resistance check", "c-YhSHoBdnI-00408-00083607-00083894": "across those joints to make sure that we", "c-YhSHoBdnI-00409-00083895-00084047": "don't have a high resistance", "c-YhSHoBdnI-00410-00084048-00084215": "joint which would imply a loose", "c-YhSHoBdnI-00411-00084216-00084399": "connection okay", "c-YhSHoBdnI-00412-00084400-00084559": "we're doing that we're checking that the", "c-YhSHoBdnI-00413-00084560-00084718": "meter is giving us uh", "c-YhSHoBdnI-00414-00084719-00085038": "outputs in in ohms or millions so that", "c-YhSHoBdnI-00415-00085039-00085182": "we're able to", "c-YhSHoBdnI-00416-00085183-00085535": "accurately make sure that that", "c-YhSHoBdnI-00417-00085536-00085743": "that equipment is bolted in place", "c-YhSHoBdnI-00418-00085744-00085871": "properly", "c-YhSHoBdnI-00419-00085872-00086062": "insulation resistance is going to be", "c-YhSHoBdnI-00420-00086063-00086271": "doing a very similar type test but you", "c-YhSHoBdnI-00421-00086272-00086447": "know we might incorporate the cables now", "c-YhSHoBdnI-00422-00086448-00086599": "into that system and make sure that all", "c-YhSHoBdnI-00423-00086600-00086726": "the cables are", "c-YhSHoBdnI-00424-00086727-00087031": "are isolated properly from phases", "c-YhSHoBdnI-00425-00087032-00087311": "and from ground uh we'll make sure that", "c-YhSHoBdnI-00426-00087312-00087382": "you know", "c-YhSHoBdnI-00427-00087383-00087735": "we we can pick up a small breakdown in", "c-YhSHoBdnI-00428-00087736-00087903": "the insulation", "c-YhSHoBdnI-00429-00087904-00088111": "uh so if there was a nick and a wire for", "c-YhSHoBdnI-00430-00088112-00088206": "example", "c-YhSHoBdnI-00431-00088207-00088391": "we can pick that up with the testing", "c-YhSHoBdnI-00432-00088392-00088550": "that we do and", "c-YhSHoBdnI-00433-00088551-00088855": "you know that's really not a good", "c-YhSHoBdnI-00434-00088856-00089062": "contract or bad contractor kind of", "c-YhSHoBdnI-00435-00089063-00089199": "comment that's", "c-YhSHoBdnI-00436-00089200-00089391": "that's life you know they're pulling", "c-YhSHoBdnI-00437-00089392-00089687": "miles and miles of cable through conduit", "c-YhSHoBdnI-00438-00089688-00089911": "under duct bank through duct bank and", "c-YhSHoBdnI-00439-00089912-00090062": "into cable tray", "c-YhSHoBdnI-00440-00090063-00090391": "they're bound to have a nick in the in", "c-YhSHoBdnI-00441-00090392-00090582": "the insulation and so this is a way", "c-YhSHoBdnI-00442-00090583-00090775": "for us to make sure that before we throw", "c-YhSHoBdnI-00443-00090776-00091006": "that switch and turn this thing on", "c-YhSHoBdnI-00444-00091007-00091294": "there are no there are no shorted wires", "c-YhSHoBdnI-00445-00091295-00091438": "and that every connection", "c-YhSHoBdnI-00446-00091439-00091743": "appears to be um sound", "c-YhSHoBdnI-00447-00091744-00092071": "uh you know that's kind of the gear", "c-YhSHoBdnI-00448-00092072-00092287": "okay when we start talking about the", "c-YhSHoBdnI-00449-00092288-00092447": "breakers and making sure that the", "c-YhSHoBdnI-00450-00092448-00092631": "breakers are going to operate properly", "c-YhSHoBdnI-00451-00092632-00092775": "we can actually do that through two", "c-YhSHoBdnI-00452-00092776-00092894": "different methods", "c-YhSHoBdnI-00453-00092895-00093159": "one is called primary injection or", "c-YhSHoBdnI-00454-00093160-00093367": "current injection testing", "c-YhSHoBdnI-00455-00093368-00093543": "and the other is called secondary", "c-YhSHoBdnI-00456-00093544-00093767": "injection or secondary", "c-YhSHoBdnI-00457-00093768-00094087": "secondary injection testing", "c-YhSHoBdnI-00458-00094088-00094367": "when you have an electronic trip unit in", "c-YhSHoBdnI-00459-00094368-00094535": "the breaker we can perform what's called", "c-YhSHoBdnI-00460-00094536-00094687": "secondary injection", "c-YhSHoBdnI-00461-00094688-00095038": "where we plug in a test set into the", "c-YhSHoBdnI-00462-00095039-00095238": "trip unit itself", "c-YhSHoBdnI-00463-00095239-00095455": "and we run the trip unit through all of", "c-YhSHoBdnI-00464-00095456-00095599": "its trip functions", "c-YhSHoBdnI-00465-00095600-00095926": "okay and that is a podcast unto itself", "c-YhSHoBdnI-00466-00095927-00095991": "i'll just", "c-YhSHoBdnI-00467-00095992-00096174": "say that you know trip functions within", "c-YhSHoBdnI-00468-00096175-00096479": "trip units might be a great topic for", "c-YhSHoBdnI-00469-00096480-00096750": "uh maybe somebody a little bit brighter", "c-YhSHoBdnI-00470-00096751-00096806": "than", "c-YhSHoBdnI-00471-00096807-00097094": "me but so what you're going to do is", "c-YhSHoBdnI-00472-00097095-00097223": "you're going to run that trip unit", "c-YhSHoBdnI-00473-00097224-00097350": "through its long time", "c-YhSHoBdnI-00474-00097351-00097535": "it's short time and it's instantaneous", "c-YhSHoBdnI-00475-00097536-00097718": "and perhaps it's ground fault protection", "c-YhSHoBdnI-00476-00097719-00097894": "schemes and make sure that", "c-YhSHoBdnI-00477-00097895-00098174": "it has a trip unit is sending signals to", "c-YhSHoBdnI-00478-00098175-00098199": "the", "c-YhSHoBdnI-00479-00098200-00098447": "breaker to actually open and close", "c-YhSHoBdnI-00480-00098448-00098567": "properly", "c-YhSHoBdnI-00481-00098568-00098759": "and you'll actually trip the breaker", "c-YhSHoBdnI-00482-00098760-00098903": "you'll have you'll have to reset the", "c-YhSHoBdnI-00483-00098904-00099079": "breaker and run it through its testing", "c-YhSHoBdnI-00484-00099080-00099238": "it's secondary injection", "c-YhSHoBdnI-00485-00099239-00099591": "it's quick it's it it validates the", "c-YhSHoBdnI-00486-00099592-00099655": "electrical", "c-YhSHoBdnI-00487-00099656-00099943": "system to a to a point and it's it's", "c-YhSHoBdnI-00488-00099944-00100006": "typically", "c-YhSHoBdnI-00489-00100007-00100343": "satisfactory uh it's good enough to", "c-YhSHoBdnI-00490-00100344-00100550": "to know that the the breaker is going to", "c-YhSHoBdnI-00491-00100551-00100743": "function properly", "c-YhSHoBdnI-00492-00100744-00100911": "there are certain times and there are", "c-YhSHoBdnI-00493-00100912-00101191": "certain testing agencies that require", "c-YhSHoBdnI-00494-00101192-00101479": "primary injection which is also a way to", "c-YhSHoBdnI-00495-00101480-00101615": "validate the breakup but what that's", "c-YhSHoBdnI-00496-00101616-00101703": "doing", "c-YhSHoBdnI-00497-00101704-00102047": "is actually running true current", "c-YhSHoBdnI-00498-00102048-00102423": "through the primary contacts of the", "c-YhSHoBdnI-00499-00102424-00102806": "breaker itself so when when we have a", "c-YhSHoBdnI-00500-00102807-00103166": "100 amp breaker we're gonna run", "c-YhSHoBdnI-00501-00103167-00103494": "actual current through that breaker and", "c-YhSHoBdnI-00502-00103495-00103702": "it's it's based on the trip curve of the", "c-YhSHoBdnI-00503-00103703-00103847": "breaker but you know", "c-YhSHoBdnI-00504-00103848-00104206": "if we were to run 150 amps", "c-YhSHoBdnI-00505-00104207-00104510": "through 100 amp breaker it needs to trip", "c-YhSHoBdnI-00506-00104511-00104654": "the breaker within a certain amount of", "c-YhSHoBdnI-00507-00104655-00104775": "time", "c-YhSHoBdnI-00508-00104776-00104943": "and we're validating that time and we", "c-YhSHoBdnI-00509-00104944-00105095": "have test equipment that captures the", "c-YhSHoBdnI-00510-00105096-00105310": "the exact moment that those breakers", "c-YhSHoBdnI-00511-00105311-00105534": "clear the fault what that's doing is", "c-YhSHoBdnI-00512-00105535-00105671": "validating the actual", "c-YhSHoBdnI-00513-00105672-00106063": "mechanical mechanism that's driving", "c-YhSHoBdnI-00514-00106064-00106366": "the breaker to open so in a in a", "c-YhSHoBdnI-00515-00106367-00106519": "in some breakers that might be a", "c-YhSHoBdnI-00516-00106520-00106671": "bi-metallic element that they were", "c-YhSHoBdnI-00517-00106672-00106854": "actually heating up and making sure it", "c-YhSHoBdnI-00518-00106855-00107047": "actually moves the trip bar", "c-YhSHoBdnI-00519-00107048-00107286": "in the breaker and in other cases it's", "c-YhSHoBdnI-00520-00107288-00107471": "in larger breakers it's actually running", "c-YhSHoBdnI-00521-00107472-00107615": "current through what's called a current", "c-YhSHoBdnI-00522-00107616-00107766": "transformer which is inside of the", "c-YhSHoBdnI-00523-00107767-00107863": "breaker", "c-YhSHoBdnI-00524-00107864-00108047": "which then will send signals up to the", "c-YhSHoBdnI-00525-00108048-00108254": "trip unit to trip it out so", "c-YhSHoBdnI-00526-00108255-00108495": "we're making sure that you know the", "c-YhSHoBdnI-00527-00108496-00108590": "breaker will", "c-YhSHoBdnI-00528-00108591-00108902": "truly operate under normal", "c-YhSHoBdnI-00529-00108903-00109199": "current conditions so i think that kind", "c-YhSHoBdnI-00530-00109200-00109319": "of summarizes", "c-YhSHoBdnI-00531-00109320-00109454": "that's a lot of info but i think that", "c-YhSHoBdnI-00532-00109455-00109639": "kind of summarizes the fundamental", "c-YhSHoBdnI-00533-00109640-00109854": "on-site acceptance type testing that we", "c-YhSHoBdnI-00534-00109855-00110015": "would do for an electrical", "c-YhSHoBdnI-00535-00110016-00110254": "uh for an electrical product that was", "c-YhSHoBdnI-00536-00110255-00110415": "that was a great dan i mean we", "c-YhSHoBdnI-00537-00110416-00110590": "really walked through all the different", "c-YhSHoBdnI-00538-00110591-00110790": "tests there the the injection testing", "c-YhSHoBdnI-00539-00110791-00110943": "i'm glad you were you were able to get", "c-YhSHoBdnI-00540-00110944-00111039": "to that", "c-YhSHoBdnI-00541-00111040-00111319": "uh i know that gets brought up a lot so", "c-YhSHoBdnI-00542-00111320-00111366": "uh", "c-YhSHoBdnI-00543-00111367-00111543": "let's let's take it to to the", "c-YhSHoBdnI-00544-00111544-00111695": "technicians that we're that we're trying", "c-YhSHoBdnI-00545-00111696-00111807": "to support here on eco", "c-YhSHoBdnI-00546-00111808-00112071": "sy2 say a breaker is tripping and you've", "c-YhSHoBdnI-00547-00112072-00112199": "been called out to evaluate", "c-YhSHoBdnI-00548-00112200-00112423": "that situation right you and you're the", "c-YhSHoBdnI-00549-00112424-00112510": "guy", "c-YhSHoBdnI-00550-00112511-00112751": "so what steps and tests would you take", "c-YhSHoBdnI-00551-00112752-00112854": "to to", "c-YhSHoBdnI-00552-00112855-00113183": "to begin this diagnosis of the system", "c-YhSHoBdnI-00553-00113183-00113566": "sure so uh obviously let's assume that", "c-YhSHoBdnI-00554-00113567-00113702": "the people that are going out are", "c-YhSHoBdnI-00555-00113703-00113878": "qualified let's just make some general", "c-YhSHoBdnI-00556-00113879-00113975": "assumptions", "c-YhSHoBdnI-00557-00113976-00114223": "let's assume that the breakers are all", "c-YhSHoBdnI-00558-00114224-00114407": "in good working condition", "c-YhSHoBdnI-00559-00114408-00114590": "and the electrical room is is in good", "c-YhSHoBdnI-00560-00114591-00114743": "shape so", "c-YhSHoBdnI-00561-00114744-00114934": "we would want to just first look at the", "c-YhSHoBdnI-00562-00114935-00115063": "breaker itself", "c-YhSHoBdnI-00563-00115064-00115247": "what type of breaker is it does it have", "c-YhSHoBdnI-00564-00115248-00115447": "an electronic trip unit", "c-YhSHoBdnI-00565-00115448-00115623": "does it have a what we call a", "c-YhSHoBdnI-00566-00115624-00115766": "bi-metallic uh", "c-YhSHoBdnI-00567-00115767-00116071": "trip unit if it has a uh", "c-YhSHoBdnI-00568-00116072-00116271": "or thermal magnetic trip unit if it has", "c-YhSHoBdnI-00569-00116272-00116463": "an electronic trip unit many of them are", "c-YhSHoBdnI-00570-00116464-00116590": "equipped with what's called a", "c-YhSHoBdnI-00571-00116591-00116919": "cause of trip indication and what that", "c-YhSHoBdnI-00572-00116920-00117031": "means is that", "c-YhSHoBdnI-00573-00117032-00117190": "if you walk up to a breaker that's", "c-YhSHoBdnI-00574-00117191-00117343": "tripped you can actually look", "c-YhSHoBdnI-00575-00117344-00117551": "at the trip unit or plug in a test set", "c-YhSHoBdnI-00576-00117552-00117686": "to the trip unit", "c-YhSHoBdnI-00577-00117688-00117966": "and it'll tell you why it tripped that's", "c-YhSHoBdnI-00578-00117967-00118127": "pretty great technology and most", "c-YhSHoBdnI-00579-00118128-00118302": "manufacturers have", "c-YhSHoBdnI-00580-00118303-00118478": "moved towards standardizing on", "c-YhSHoBdnI-00581-00118479-00118751": "electronic trip units", "c-YhSHoBdnI-00582-00118752-00118934": "for many reasons but but one of them", "c-YhSHoBdnI-00583-00118935-00119143": "from a customer standpoint is that", "c-YhSHoBdnI-00584-00119144-00119454": "that's just a phenomenal value um so", "c-YhSHoBdnI-00585-00119455-00119663": "okay it it you'll be able to pull that", "c-YhSHoBdnI-00586-00119664-00119823": "data out if it's an electronic", "c-YhSHoBdnI-00587-00119824-00120143": "electronic trip unit and it'll tell us", "c-YhSHoBdnI-00588-00120144-00120375": "why it tripped and then you'll have to", "c-YhSHoBdnI-00589-00120376-00120566": "start kind of doing some investigative", "c-YhSHoBdnI-00590-00120567-00120678": "work from there like", "c-YhSHoBdnI-00591-00120679-00120966": "what is the load so what type of load is", "c-YhSHoBdnI-00592-00120967-00121110": "it is it a", "c-YhSHoBdnI-00593-00121111-00121366": "is it a motor load is it a lighting load", "c-YhSHoBdnI-00594-00121367-00121439": "is it", "c-YhSHoBdnI-00595-00121440-00121663": "is it feeding outdoor equipment you know", "c-YhSHoBdnI-00596-00121664-00121807": "just kind of understanding", "c-YhSHoBdnI-00597-00121808-00122134": "what that breaker is feeding um is it", "c-YhSHoBdnI-00598-00122135-00122199": "tripping", "c-YhSHoBdnI-00599-00122200-00122471": "quickly like as soon as it energizes is", "c-YhSHoBdnI-00600-00122472-00122639": "it tripping immediately", "c-YhSHoBdnI-00601-00122640-00122919": "or is it tripping over time you know", "c-YhSHoBdnI-00602-00122920-00123054": "there's two different", "c-YhSHoBdnI-00603-00123055-00123271": "ways that that a breaker operates it'll", "c-YhSHoBdnI-00604-00123272-00123566": "operate what's called instantaneously", "c-YhSHoBdnI-00605-00123567-00123839": "which means that if a breaker sees a", "c-YhSHoBdnI-00606-00123840-00123943": "short circuit", "c-YhSHoBdnI-00607-00123944-00124143": "somewhere it will it will trip", "c-YhSHoBdnI-00608-00124144-00124302": "immediately you will try to close the", "c-YhSHoBdnI-00609-00124303-00124375": "breaker and", "c-YhSHoBdnI-00610-00124376-00124734": "it will immediately trip okay that", "c-YhSHoBdnI-00611-00124735-00124983": "is you know a good indication that you", "c-YhSHoBdnI-00612-00124983-00125071": "might have a", "c-YhSHoBdnI-00613-00125072-00125263": "shorted cable you might have a shorted", "c-YhSHoBdnI-00614-00125264-00125383": "motor lead", "c-YhSHoBdnI-00615-00125383-00125710": "you might have some failure that", "c-YhSHoBdnI-00616-00125711-00126054": "should be easily detectable downstream", "c-YhSHoBdnI-00617-00126055-00126271": "if it's tripping over time that's the", "c-YhSHoBdnI-00618-00126272-00126502": "other type of function a breaker does is", "c-YhSHoBdnI-00619-00126503-00126814": "it'll allow over current", "c-YhSHoBdnI-00620-00126815-00127054": "so it'll it'll it'll allow current to", "c-YhSHoBdnI-00621-00127055-00127134": "run through", "c-YhSHoBdnI-00622-00127135-00127407": "above its ratings for a certain amount", "c-YhSHoBdnI-00623-00127408-00127614": "of time and then it will trip", "c-YhSHoBdnI-00624-00127615-00127799": "so that tells us that there might be a", "c-YhSHoBdnI-00625-00127800-00127990": "degradation of", "c-YhSHoBdnI-00626-00127991-00128263": "a load downstream maybe there's a stuck", "c-YhSHoBdnI-00627-00128264-00128375": "motor bearing", "c-YhSHoBdnI-00628-00128376-00128663": "that is causing the motor to spin slower", "c-YhSHoBdnI-00629-00128664-00128751": "than usual", "c-YhSHoBdnI-00630-00128752-00128983": "causing it to generate or pull more", "c-YhSHoBdnI-00631-00128983-00129086": "current", "c-YhSHoBdnI-00632-00129088-00129286": "which you know might overdue to the", "c-YhSHoBdnI-00633-00129288-00129439": "breaker and eventually cause it to trip", "c-YhSHoBdnI-00634-00129440-00129486": "so", "c-YhSHoBdnI-00635-00129488-00129654": "you have to start asking those types of", "c-YhSHoBdnI-00636-00129655-00129854": "questions what is the load", "c-YhSHoBdnI-00637-00129855-00130039": "what are the conditions is there a lot", "c-YhSHoBdnI-00638-00130040-00130263": "of moisture in the air is this outdoor", "c-YhSHoBdnI-00639-00130264-00130407": "equipment and you see signs of", "c-YhSHoBdnI-00640-00130408-00130839": "water um you you need to understand", "c-YhSHoBdnI-00641-00130840-00131014": "what conditions this breaker seeing is", "c-YhSHoBdnI-00642-00131015-00131335": "it is it outside in a very high ambient", "c-YhSHoBdnI-00643-00131336-00131431": "temperature meaning", "c-YhSHoBdnI-00644-00131432-00131735": "or is the breaker possibly inside the", "c-YhSHoBdnI-00645-00131736-00131919": "enclosure", "c-YhSHoBdnI-00646-00131920-00132127": "which is typically 10 to 15 degrees", "c-YhSHoBdnI-00647-00132128-00132343": "hotter than it is outside", "c-YhSHoBdnI-00648-00132344-00132599": "um is is it potentially that it's", "c-YhSHoBdnI-00649-00132600-00132751": "getting up over 100 degrees", "c-YhSHoBdnI-00650-00132752-00132999": "fahrenheit inside of that enclosure and", "c-YhSHoBdnI-00651-00133000-00133071": "if it is", "c-YhSHoBdnI-00652-00133072-00133302": "that breaker is going to potentially", "c-YhSHoBdnI-00653-00133303-00133502": "nuisance trip so what are the conditions", "c-YhSHoBdnI-00654-00133503-00133623": "of the breaker", "c-YhSHoBdnI-00655-00133624-00133911": "and then as a kind of a last resort you", "c-YhSHoBdnI-00656-00133912-00134039": "know when you're actually getting into", "c-YhSHoBdnI-00657-00134040-00134159": "troubleshooting", "c-YhSHoBdnI-00658-00134160-00134390": "how does the torque look on the load", "c-YhSHoBdnI-00659-00134391-00134566": "cables of that breaker how does the", "c-YhSHoBdnI-00660-00134567-00134599": "torque", "c-YhSHoBdnI-00661-00134600-00134775": "look on the line side of that breaker", "c-YhSHoBdnI-00662-00134776-00134983": "you know does everything appear to be", "c-YhSHoBdnI-00663-00134984-00135183": "mechanically sound because a loose", "c-YhSHoBdnI-00664-00135184-00135311": "connection", "c-YhSHoBdnI-00665-00135312-00135559": "from on the cable end of that breaker or", "c-YhSHoBdnI-00666-00135560-00135671": "on the on the", "c-YhSHoBdnI-00667-00135672-00135943": "line side of that breaker either one can", "c-YhSHoBdnI-00668-00135944-00136143": "cause excessive heating", "c-YhSHoBdnI-00669-00136144-00136439": "and cause the break of the trip so it's", "c-YhSHoBdnI-00670-00136440-00136614": "not like a really simple", "c-YhSHoBdnI-00671-00136615-00136783": "answer but you have to kind of start", "c-YhSHoBdnI-00672-00136784-00137014": "looking at a systematic approach which", "c-YhSHoBdnI-00673-00137015-00137135": "includes", "c-YhSHoBdnI-00674-00137136-00137454": "what's the load what are the conditions", "c-YhSHoBdnI-00675-00137455-00137823": "is it well maintained right right", "c-YhSHoBdnI-00676-00137824-00137951": "thank you dan for walking us through", "c-YhSHoBdnI-00677-00137952-00138190": "that that was very helpful so", "c-YhSHoBdnI-00678-00138191-00138375": "you know eco asks why we always like to", "c-YhSHoBdnI-00679-00138376-00138607": "get to the y in every episode if we can", "c-YhSHoBdnI-00680-00138608-00138766": "so why should our listeners care and", "c-YhSHoBdnI-00681-00138767-00138943": "start working towards implementing a", "c-YhSHoBdnI-00682-00138944-00139071": "testing system", "c-YhSHoBdnI-00683-00139072-00139199": "for their electrical distribution", "c-YhSHoBdnI-00684-00139200-00139439": "equipment well i", "c-YhSHoBdnI-00685-00139440-00139695": "i think the proof is in the pudding and", "c-YhSHoBdnI-00686-00139696-00139743": "i", "c-YhSHoBdnI-00687-00139744-00140087": "i haven't i've had experience where", "c-YhSHoBdnI-00688-00140088-00140463": "brand new equipment was", "c-YhSHoBdnI-00689-00140464-00140783": "shipped from uh from factories", "c-YhSHoBdnI-00690-00140784-00141023": "and arrived on site and it was a uh an", "c-YhSHoBdnI-00691-00141024-00141214": "assisted living facility", "c-YhSHoBdnI-00692-00141215-00141478": "uh which had a lot of downstream panel", "c-YhSHoBdnI-00693-00141479-00141607": "boards and and", "c-YhSHoBdnI-00694-00141608-00141847": "some switchboards you know low voltage", "c-YhSHoBdnI-00695-00141848-00142031": "480 volt systems", "c-YhSHoBdnI-00696-00142032-00142319": "and brand new equipment installed and", "c-YhSHoBdnI-00697-00142320-00142366": "the", "c-YhSHoBdnI-00698-00142367-00142678": "the installing contractor opted to uh to", "c-YhSHoBdnI-00699-00142679-00142719": "not", "c-YhSHoBdnI-00700-00142720-00142983": "have any sort of on-site uh engineering", "c-YhSHoBdnI-00701-00142984-00143143": "support during startups so", "c-YhSHoBdnI-00702-00143144-00143471": "there was none of this testing done and", "c-YhSHoBdnI-00703-00143472-00143775": "there uh there had been some", "c-YhSHoBdnI-00704-00143776-00144102": "what was deemed nuisance tripping on the", "c-YhSHoBdnI-00705-00144103-00144471": "main breaker which was feeding this", "c-YhSHoBdnI-00706-00144472-00144526": "entire", "c-YhSHoBdnI-00707-00144527-00144775": "assisted living facility so quite a uh", "c-YhSHoBdnI-00708-00144776-00144975": "quite a large operation with many", "c-YhSHoBdnI-00709-00144976-00145231": "as i said many distributed buildings and", "c-YhSHoBdnI-00710-00145232-00145335": "systems", "c-YhSHoBdnI-00711-00145336-00145590": "and the main which was a 3000 amp main", "c-YhSHoBdnI-00712-00145591-00145735": "kept tripping", "c-YhSHoBdnI-00713-00145736-00145983": "and what it's what we found once they", "c-YhSHoBdnI-00714-00145984-00146126": "actually ended up calling", "c-YhSHoBdnI-00715-00146127-00146375": "uh us out to come and investigate what", "c-YhSHoBdnI-00716-00146376-00146566": "we ended up finding was that there was a", "c-YhSHoBdnI-00717-00146567-00146702": "shorted cable", "c-YhSHoBdnI-00718-00146703-00147039": "on a downstream panel board way down the", "c-YhSHoBdnI-00719-00147040-00147159": "electrical system", "c-YhSHoBdnI-00720-00147160-00147319": "and because there was really no study", "c-YhSHoBdnI-00721-00147320-00147511": "done and there was really no", "c-YhSHoBdnI-00722-00147512-00147831": "testing done we found that that main", "c-YhSHoBdnI-00723-00147832-00147926": "kept tripping", "c-YhSHoBdnI-00724-00147927-00148087": "and it was you know right when they're", "c-YhSHoBdnI-00725-00148088-00148239": "trying to get the uh", "c-YhSHoBdnI-00726-00148240-00148695": "co a no the coo certificate of occupancy", "c-YhSHoBdnI-00727-00148696-00148983": "so they're trying to actually get paid", "c-YhSHoBdnI-00728-00148984-00149143": "and they're at the last minute where the", "c-YhSHoBdnI-00729-00149144-00149351": "electrical inspectors are there", "c-YhSHoBdnI-00730-00149352-00149671": "and they can't keep the main shut and", "c-YhSHoBdnI-00731-00149672-00150023": "honestly a coordination study coupled", "c-YhSHoBdnI-00732-00150024-00150063": "with", "c-YhSHoBdnI-00733-00150064-00150295": "a little bit of on-site testing would", "c-YhSHoBdnI-00734-00150296-00150471": "have mitigated that entire concern but", "c-YhSHoBdnI-00735-00150472-00150599": "what ended up happening", "c-YhSHoBdnI-00736-00150600-00150783": "is they ended up having to postpone and", "c-YhSHoBdnI-00737-00150784-00151014": "delay energization", "c-YhSHoBdnI-00738-00151015-00151287": "by a few days to get the testing done", "c-YhSHoBdnI-00739-00151288-00151454": "and then to get proper settings put in", "c-YhSHoBdnI-00740-00151455-00151575": "the breakers", "c-YhSHoBdnI-00741-00151576-00151743": "and to fix the issue that they found in", "c-YhSHoBdnI-00742-00151744-00151878": "a panel board downstream", "c-YhSHoBdnI-00743-00151879-00152199": "so the proof is in the pudding as i say", "c-YhSHoBdnI-00744-00152200-00152447": "absolutely that was a great story man i", "c-YhSHoBdnI-00745-00152448-00152647": "mean that that tied it all together for", "c-YhSHoBdnI-00746-00152648-00152726": "us", "c-YhSHoBdnI-00747-00152727-00152951": "on why is it why testing is important", "c-YhSHoBdnI-00748-00152952-00153126": "what it can do for you the impact it can", "c-YhSHoBdnI-00749-00153127-00153295": "make in our system so", "c-YhSHoBdnI-00750-00153296-00153551": "thank you so much for for again as much", "c-YhSHoBdnI-00751-00153552-00153678": "knowledge as you brought to our", "c-YhSHoBdnI-00752-00153679-00153790": "listeners here", "c-YhSHoBdnI-00753-00153791-00154102": "we definitely think that uh you know a", "c-YhSHoBdnI-00754-00154103-00154287": "lot of value was brought so", "c-YhSHoBdnI-00755-00154288-00154439": "thank you again dan and really", "c-YhSHoBdnI-00756-00154440-00154639": "appreciate your time today sir", "c-YhSHoBdnI-00757-00154640-00154943": "all right thank you", "c-YhSHoBdnI-00758-00154944-00155223": "thank you for listening to eco sy this", "c-YhSHoBdnI-00759-00155224-00155399": "show is supported ad free", "c-YhSHoBdnI-00760-00155400-00155647": "by electrical equipment company eco is", "c-YhSHoBdnI-00761-00155648-00155831": "redefining the expectations of an", "c-YhSHoBdnI-00762-00155832-00155959": "electrical distributor", "c-YhSHoBdnI-00763-00155960-00156175": "by placing people and ideas before", "c-YhSHoBdnI-00764-00156176-00156287": "products", "c-YhSHoBdnI-00765-00156288-00156447": "please subscribe and share with your", "c-YhSHoBdnI-00766-00156448-00156599": "colleagues and friends", "c-YhSHoBdnI-00767-00156600-00156871": "also leave comments feedback and any new", "c-YhSHoBdnI-00768-00156872-00157054": "topics that you would like to hear", "c-YhSHoBdnI-00769-00157055-00157287": "to learn more or to share your insights", "c-YhSHoBdnI-00770-00157288-00157519": "visit ecosy.com", "c-YhSHoBdnI-00771-00157520-00158047": "that's e-e-c-o a-s-k-s-w-h-y", "c-YhSHoBdnI-00772-00158048-00158951": "dot com", "c-YhSHoBdnI-00773-00158952-00159160": "you"}}, {"audio_id": "c_56xKB_t8g", "text": {"c_56xKB_t8g-00000-00000152-00000322": "[Music]", "c_56xKB_t8g-00001-00000323-00001489": "[Laughter]", "c_56xKB_t8g-00002-00001490-00001773": "[Music]", 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