[{"audio_id": "h-6nKdMr5O4", "text": {"h-6nKdMr5O4-00000-00020437-00021531": "Brother Timothy and The Voices"}}, {"audio_id": "h-vE7h4ti_A", "text": {"h-vE7h4ti_A-00000-00000037-00001059": "So, what does the experimental evidence for “low balling” look like?", "h-vE7h4ti_A-00001-00001059-00001613": "Well, Robert Cialdini and his colleagues in 1978 asked some students, “Would you like", "h-vE7h4ti_A-00002-00001613-00001830": "to help with an experiment of mine?”", "h-vE7h4ti_A-00003-00001830-00002338": "They’re going to say, “Yes, that sounds like fun,” and in fact all of the students", "h-vE7h4ti_A-00004-00002338-00002468": "that he asked agreed.", "h-vE7h4ti_A-00005-00002468-00002843": "It was only after they’d said yes that he sprung the surprise.", "h-vE7h4ti_A-00006-00002843-00003236": "It’s going to be a seven o’clock start in the morning.", "h-vE7h4ti_A-00007-00003236-00003717": "How many people continued to agree to do this experiment after finding out this additional", "h-vE7h4ti_A-00008-00003717-00003823": "information?", "h-vE7h4ti_A-00009-00003823-00004229": "Well, 56% still agreed to help out.", "h-vE7h4ti_A-00010-00004229-00004574": "Again, we don’t know if that’s a little or a lot.", "h-vE7h4ti_A-00011-00004574-00004751": "We need to have a control condition.", "h-vE7h4ti_A-00012-00004751-00005066": "What happens if you do the honorable thing and you just admit from the beginning that", "h-vE7h4ti_A-00013-00005066-00005210": "this is going to be an early start?", "h-vE7h4ti_A-00014-00005210-00005606": "So, you’ve got a control group, people that had not been a part of this experiment up", "h-vE7h4ti_A-00015-00005606-00006046": "to this point, and you just ask them if they would like to do any experiment that starts", "h-vE7h4ti_A-00016-00006046-00006548": "at seven o’clock in the morning, and much fewer people agreed-- only 31% now.", "h-vE7h4ti_A-00017-00006548-00007108": "So, to protect yourself against low balling, be very mindful and wary of promises that", "h-vE7h4ti_A-00018-00007108-00007480": "people make in order to get you to agree to do something.", "h-vE7h4ti_A-00019-00007480-00007833": "Maybe you’re going for a job and they make all of these promises about your salary package", "h-vE7h4ti_A-00020-00007833-00008255": "or working conditions, and based on that you make a lot of commitments - you might quit", "h-vE7h4ti_A-00021-00008255-00008796": "your existing job, you may stop applying for other jobs, or maybe even move house.", "h-vE7h4ti_A-00022-00008796-00009204": "If those promises are taken away, then you’re kind of stuck.", "h-vE7h4ti_A-00023-00009204-00009652": "You feel the need to rationalise that it’s still okay to take the job, even though it", "h-vE7h4ti_A-00024-00009652-00009809": "isn’t what you initially agreed to."}}, {"audio_id": "h-_cErNaGOE", "text": {"h-_cErNaGOE-00000-00022598-00023310": "If You Like This Video, Don't Forget to Subscribe This Channel. If You Like Videos Then Share Your Valuable Comments Below It."}}, {"audio_id": "h_g0hA9gZ_o", "text": {"h_g0hA9gZ_o-00000-00000017-00000719": "I grew up Presbyterian, which is very similar to Methodists in a lot of their doctrine and", "h_g0hA9gZ_o-00001-00000719-00001455": "we had a good church and a good youth group which was a strong foundation for me. I think", "h_g0hA9gZ_o-00002-00001455-00002098": "parents, I kinda would call them special event Christians; they always made sure I, that us kids", "h_g0hA9gZ_o-00003-00002101-00002628": "went to church but they didn't necessarily go. As I grew up, you know, I never doubted", "h_g0hA9gZ_o-00004-00002628-00003288": "that there was a God, but he was always out there somewhere he wasn't here. I just kept", "h_g0hA9gZ_o-00005-00003288-00004029": "getting busier and busier and I finally started to notice that I had an emptiness inside and", "h_g0hA9gZ_o-00006-00004029-00004421": "I couldn't really pinpoint, you know I couldn't put a name on it, I couldn't figure out what", "h_g0hA9gZ_o-00007-00004421-00005053": "it was about, but it just kept gnawing at me. So I'd try and do more things. I'd, you", "h_g0hA9gZ_o-00008-00005053-00005492": "know, fill my life, you know, a busier schedule and doing more things for the kids or with", "h_g0hA9gZ_o-00009-00005492-00006536": "the kids, and it just wasn't going away. Until one, at one point, it was in 1996 that I signed", "h_g0hA9gZ_o-00010-00006536-00007134": "up for the Disciple Bible Study, my kids were pretty much grown and I decided it was time", "h_g0hA9gZ_o-00011-00007134-00007693": "to do something for myself and I'd always wanted to do something like that and so I", "h_g0hA9gZ_o-00012-00007693-00008606": "signed up that. And that was a game changer for me because I realized that I had never", "h_g0hA9gZ_o-00013-00008606-00009307": "really invited God to be a part of my life. I'd never asked him to be a part of my life.", "h_g0hA9gZ_o-00014-00009308-00010189": "And one morning doing my readings and my prayers I had a really strong experience where I literally", "h_g0hA9gZ_o-00015-00010189-00011957": "felt the Holy Spirit fill me (pause) and that void is gone. And so everyday now I ask God to", "h_g0hA9gZ_o-00016-00011957-00012696": "walk with me and be a part of my life and guide me. I believe that we are created to", "h_g0hA9gZ_o-00017-00012696-00013197": "be a part, to have God a part of our life and I believe that's why that emptiness was", "h_g0hA9gZ_o-00018-00013197-00013806": "inside of me. You hear so often, oh I don't need to go to church I worship in the woods", "h_g0hA9gZ_o-00019-00013806-00014490": "or I worship in the outdoors, which is great because I love being outdoors and I love,", "h_g0hA9gZ_o-00020-00014490-00015198": "you know, enjoying the beauty that God created, but you need a fellowship of believers, you", "h_g0hA9gZ_o-00021-00015198-00015897": "need to have a community of support and a family. I call this church my family: it's", "h_g0hA9gZ_o-00022-00015897-00016000": "part of my family."}}, {"audio_id": "h_n1CoUeq08", "text": {}}, {"audio_id": "h_pjgM5dClY", "text": {"h_pjgM5dClY-00000-00000000-00000217": "[Via Padova] exemplifies  perfectly", "h_pjgM5dClY-00001-00000217-00000616": "what has been happening  in Milan for several years.", "h_pjgM5dClY-00002-00000616-00000922": "On the one hand we have  pockets of severe job insecurity", "h_pjgM5dClY-00003-00000922-00001102": "and housing  deprivation", "h_pjgM5dClY-00004-00001102-00001414": "and, on the other, very  strong gentrification trends.", "h_pjgM5dClY-00005-00001414-00001807": "Together they lead to a reckless  rent and real estate price increase,", "h_pjgM5dClY-00006-00001807-00002400": "causing the expulsion of most of the  people living in these neighbourhoods", "h_pjgM5dClY-00007-00002400-00002616": "who are therefore stripped  of their communities,", "h_pjgM5dClY-00008-00002616-00003004": "impoverishing the very  social fabric of the area.", "h_pjgM5dClY-00009-00003004-00003206": "We have started a petition,", "h_pjgM5dClY-00010-00003206-00003515": "we are holding meetings  in our neighbourhoods,", "h_pjgM5dClY-00011-00003515-00004008": "and we plan to host  discussions and trainings", "h_pjgM5dClY-00012-00004008-00004522": "to better explain  our proposals.", "h_pjgM5dClY-00013-00004522-00004907": "They range from market  control mechanisms", "h_pjgM5dClY-00014-00004907-00005300": "to government intervention  in the restoration of flats", "h_pjgM5dClY-00015-00005300-00005410": "to be rented out at  controlled prices", "h_pjgM5dClY-00016-00005410-00005711": "to limiting short-term  rentals, and so on.", "h_pjgM5dClY-00017-00005711-00006205": "We believe that the housing  problem cannot be a private matter.", "h_pjgM5dClY-00018-00006205-00006520": "It should be a reason  for collective action,", "h_pjgM5dClY-00019-00006520-00006916": "and it should be addressed  with new public structural policies."}}, {"audio_id": "h_xBxuQXsNg", "text": {"h_xBxuQXsNg-00000-00000056-00000186": "- Lessons from the Desert,", "h_xBxuQXsNg-00001-00000296-00000518": "that's the name of the lesson that I have", "h_xBxuQXsNg-00002-00000518-00000670": "that I want to share with you tonight.", "h_xBxuQXsNg-00003-00000670-00000905": "And to begin this lesson,", "h_xBxuQXsNg-00004-00000905-00001154": "I just want to give some background information,", "h_xBxuQXsNg-00005-00001154-00001326": "I think most of you know this,", "h_xBxuQXsNg-00006-00001326-00001571": "some of you have this on your study sheets.", "h_xBxuQXsNg-00007-00001671-00001932": "I want to talk about the Jews, the Jewish people,", "h_xBxuQXsNg-00008-00002023-00002482": "and pick up their history when they were in Egypt.", "h_xBxuQXsNg-00009-00002482-00002615": "And I think most of us know", "h_xBxuQXsNg-00010-00002615-00002721": "that the Jewish people", "h_xBxuQXsNg-00011-00002721-00003009": "spent 400 years in Egypt,", "h_xBxuQXsNg-00012-00003009-00003243": "and while there lived mainly as", "h_xBxuQXsNg-00013-00003243-00003505": "shepherds and farmers in that land.", "h_xBxuQXsNg-00014-00003618-00003870": "And we know also that when they grew in numbers,", "h_xBxuQXsNg-00015-00003870-00004045": "the Egyptians enslaved them", "h_xBxuQXsNg-00016-00004045-00004225": "and put them to hard labor,", "h_xBxuQXsNg-00017-00004225-00004417": "making bricks in order to", "h_xBxuQXsNg-00018-00004506-00004935": "supply their many building projects.", "h_xBxuQXsNg-00019-00005054-00005299": "Moses eventually led them out of their bondage", "h_xBxuQXsNg-00020-00005299-00005593": "and was prepared to bring them to the land", "h_xBxuQXsNg-00021-00005593-00006004": "promised to their forefathers by God.", "h_xBxuQXsNg-00022-00006004-00006203": "And as we read in the Old Testament,", "h_xBxuQXsNg-00023-00006203-00006500": "we see because of their rebellion and disobedience,", "h_xBxuQXsNg-00024-00006500-00006939": "they spent 40 long years wandering in the desert.", "h_xBxuQXsNg-00025-00006939-00007136": "And while they were in the desert,", "h_xBxuQXsNg-00026-00007245-00007552": "the Bible describes how these millions of people", "h_xBxuQXsNg-00027-00007552-00007984": "lived from day to day cut off from other civilizations", "h_xBxuQXsNg-00028-00007984-00008236": "and every type of inhabitable land.", "h_xBxuQXsNg-00029-00008390-00008757": "Now we read in the books of Exodus and Leviticus and Numbers", "h_xBxuQXsNg-00030-00008757-00009003": "of all the various laws and rituals", "h_xBxuQXsNg-00031-00009003-00009314": "that govern their everyday lives", "h_xBxuQXsNg-00032-00009314-00009559": "while they were in the desert.", "h_xBxuQXsNg-00033-00009658-00009990": "For example aside from the time spent eating", "h_xBxuQXsNg-00034-00009990-00010291": "and sleeping and maintaining their dwellings,", "h_xBxuQXsNg-00035-00010383-00010661": "the Jews' day was filled with the following duties,", "h_xBxuQXsNg-00036-00010661-00010915": "and I want to give you an idea", "h_xBxuQXsNg-00037-00010915-00011255": "of what their day-to-day life was like,", "h_xBxuQXsNg-00038-00011255-00011372": "what did they do?", "h_xBxuQXsNg-00039-00011533-00011783": "Well, first of all, they had to maintain animals", "h_xBxuQXsNg-00040-00011783-00012025": "who were to be brought to the priests", "h_xBxuQXsNg-00041-00012025-00012421": "for the many types of sacrifices that they offer,", "h_xBxuQXsNg-00042-00012421-00012739": "I mean they had to maintain those animals.", "h_xBxuQXsNg-00043-00012739-00013055": "They had to prepare all kinds of animal and food", "h_xBxuQXsNg-00044-00013055-00013501": "and perfume sacrifices on a regular basis.", "h_xBxuQXsNg-00045-00013501-00013727": "They didn't get ready made cakes", "h_xBxuQXsNg-00046-00013727-00013981": "in order to bring to the priest to offer.", "h_xBxuQXsNg-00047-00013981-00014163": "They had to make those things.", "h_xBxuQXsNg-00048-00014326-00014466": "They had to personally", "h_xBxuQXsNg-00049-00014466-00014658": "deliver these sacrifices", "h_xBxuQXsNg-00050-00014658-00014924": "to the priests on a regular basis.", "h_xBxuQXsNg-00051-00014924-00015137": "And there were different sacrifices,", "h_xBxuQXsNg-00052-00015137-00015340": "different type of sacrifice for sin", "h_xBxuQXsNg-00053-00015340-00015593": "and other type of sacrifice for thanksgiving,", "h_xBxuQXsNg-00054-00015593-00015800": "one for praise, so on and so forth.", "h_xBxuQXsNg-00055-00015800-00015976": "And the thought struck me,", "h_xBxuQXsNg-00056-00015976-00016125": "they had to wait in line.", "h_xBxuQXsNg-00057-00016254-00016441": "You ever think about that?", "h_xBxuQXsNg-00058-00016441-00016526": "They couldn't call ahead", "h_xBxuQXsNg-00059-00016526-00016621": "and reserve with the priest,", "h_xBxuQXsNg-00060-00016621-00016705": "\"Hey I'm coming,", "h_xBxuQXsNg-00061-00016705-00016811": "\"I'll be there at 3:02", "h_xBxuQXsNg-00062-00016811-00016912": "\"if you want to take my.\"", "h_xBxuQXsNg-00063-00016912-00016995": "No, no, no, no,", "h_xBxuQXsNg-00064-00016995-00017225": "they had to wait in line.", "h_xBxuQXsNg-00065-00017225-00017375": "That took up time.", "h_xBxuQXsNg-00066-00017558-00017747": "They had to attend regular assemblies", "h_xBxuQXsNg-00067-00017747-00018096": "to receive teaching from Moses and from Aaron.", "h_xBxuQXsNg-00068-00018096-00018422": "They had to continually perform cleansing rights", "h_xBxuQXsNg-00069-00018422-00018541": "if they touched something", "h_xBxuQXsNg-00070-00018541-00018806": "that was considered unclean for example,", "h_xBxuQXsNg-00071-00018806-00018972": "so something that was dead.", "h_xBxuQXsNg-00072-00019164-00019396": "And that meant they had to wash all of their clothing,", "h_xBxuQXsNg-00073-00019396-00019621": "had to wash themselves as well.", "h_xBxuQXsNg-00074-00019621-00020001": "Women had a particularly difficult time.", "h_xBxuQXsNg-00075-00020001-00020431": "They had to offer sacrifice after every menstrual cycle,", "h_xBxuQXsNg-00076-00020431-00020605": "had to go through a whole routine", "h_xBxuQXsNg-00077-00020605-00020800": "after every menstrual cycle.", "h_xBxuQXsNg-00078-00020969-00021253": "They had to prepare acceptable food.", "h_xBxuQXsNg-00079-00021253-00021446": "Today we'd call it kosher but you know,", "h_xBxuQXsNg-00080-00021446-00021719": "the type of food that was prescribed.", "h_xBxuQXsNg-00081-00021815-00021969": "They had to keep the Sabbath", "h_xBxuQXsNg-00082-00021969-00022306": "and participate in yearly festivals.", "h_xBxuQXsNg-00083-00022306-00022661": "They had to pay a tax to the priest for himself", "h_xBxuQXsNg-00084-00022661-00022890": "and for the children that were born to them", "h_xBxuQXsNg-00085-00022890-00023009": "while they were there.", "h_xBxuQXsNg-00086-00023127-00023354": "They had to continually break camp", "h_xBxuQXsNg-00087-00023354-00023590": "and then reestablish camp", "h_xBxuQXsNg-00088-00023590-00023803": "as the cloud over the Tabernacle", "h_xBxuQXsNg-00089-00023803-00024043": "lifted and led them to a new location.", "h_xBxuQXsNg-00090-00024043-00024486": "The pillar of fire provided light at night.", "h_xBxuQXsNg-00091-00024619-00024801": "While they were in the desert,", "h_xBxuQXsNg-00092-00024801-00025097": "have you ever considered aside from these things", "h_xBxuQXsNg-00093-00025097-00025318": "that they had to do from day to day?", "h_xBxuQXsNg-00094-00025318-00025462": "While they were in the desert,", "h_xBxuQXsNg-00095-00025462-00025625": "there was no commerce,", "h_xBxuQXsNg-00096-00025729-00025909": "nobody opened up a store,", "h_xBxuQXsNg-00097-00026004-00026102": "there was no commerce,", "h_xBxuQXsNg-00098-00026102-00026438": "there was no entertainment industry,", "h_xBxuQXsNg-00099-00026438-00026561": "there were no schools,", "h_xBxuQXsNg-00100-00026561-00026722": "no organized military,", "h_xBxuQXsNg-00101-00026722-00026829": "no government,", "h_xBxuQXsNg-00102-00026829-00026999": "no mass communication,", "h_xBxuQXsNg-00103-00026999-00027114": "none of these things", "h_xBxuQXsNg-00104-00027114-00027302": "that were in a regular society", "h_xBxuQXsNg-00105-00027302-00027471": "that kept people busy.", "h_xBxuQXsNg-00106-00027655-00027992": "For 40 years the Jews had only one task", "h_xBxuQXsNg-00107-00027992-00028261": "and that was to serve the Lord, one task.", "h_xBxuQXsNg-00108-00028388-00028660": "They ate, they slept, they maintained their dwellings,", "h_xBxuQXsNg-00109-00028660-00028947": "and the rest of their time was devoted to serving God", "h_xBxuQXsNg-00110-00028947-00029211": "in the various ways that I have just described.", "h_xBxuQXsNg-00111-00029211-00029558": "We say, I'm going to church or we're going to do church,", "h_xBxuQXsNg-00112-00029558-00029794": "when we say we're going to do church, what do we mean?", "h_xBxuQXsNg-00113-00029794-00029937": "Well, we're going to pile the kids in the car", "h_xBxuQXsNg-00114-00029937-00030067": "and drive to the church building,", "h_xBxuQXsNg-00115-00030067-00030464": "get in, sit down, sing, listen to a sermon.", "h_xBxuQXsNg-00116-00030464-00030598": "or if we come to a Bible school,", "h_xBxuQXsNg-00117-00030598-00030777": "get the kids into Bible class,", "h_xBxuQXsNg-00118-00030777-00030920": "and that takes a couple of hours.", "h_xBxuQXsNg-00119-00030920-00031025": "We did church.", "h_xBxuQXsNg-00120-00031025-00031119": "Did you go to church today?", "h_xBxuQXsNg-00121-00031119-00031262": "That was church.", "h_xBxuQXsNg-00122-00031363-00031571": "These people did church everyday,", "h_xBxuQXsNg-00123-00031686-00031852": "that's what I'm saying.", "h_xBxuQXsNg-00124-00031852-00032182": "They did church everyday all day all the time.", "h_xBxuQXsNg-00125-00032182-00032445": "It was all about church.", "h_xBxuQXsNg-00126-00032445-00032815": "Their total focus, total devotion,", "h_xBxuQXsNg-00127-00032815-00033027": "total conception of time and energy", "h_xBxuQXsNg-00128-00033027-00033240": "invested in serving God", "h_xBxuQXsNg-00129-00033240-00033479": "produced some badly needed results", "h_xBxuQXsNg-00130-00033479-00033706": "for this particular people.", "h_xBxuQXsNg-00131-00033867-00033994": "Now we need to understand", "h_xBxuQXsNg-00132-00033994-00034205": "that the Jews were mainly pagan", "h_xBxuQXsNg-00133-00034205-00034366": "by the time they left Egypt.", "h_xBxuQXsNg-00134-00034464-00034788": "I mean they had some vestige of faith", "h_xBxuQXsNg-00135-00034788-00034916": "in their patriarchs,", "h_xBxuQXsNg-00136-00034916-00035028": "some knowledge of them,", "h_xBxuQXsNg-00137-00035028-00035239": "but the influence of Egypt laid heavily upon,", "h_xBxuQXsNg-00138-00035239-00035447": "I mean they lived there for four centuries.", "h_xBxuQXsNg-00139-00035447-00035721": "Don't you think living in a pagan country", "h_xBxuQXsNg-00140-00035721-00036003": "had some kind of influence on them?", "h_xBxuQXsNg-00141-00036197-00036547": "They're being cut off from everything in the desert,", "h_xBxuQXsNg-00142-00036547-00036852": "then being cut off from everyone in the desert,", "h_xBxuQXsNg-00143-00036852-00037281": "was there to focus only on serving God.", "h_xBxuQXsNg-00144-00037281-00037589": "And that total focus helped change them", "h_xBxuQXsNg-00145-00037589-00037736": "from a people who believed", "h_xBxuQXsNg-00146-00037736-00038075": "in the God that Moses spoke of", "h_xBxuQXsNg-00147-00038165-00038459": "to becoming the people of God", "h_xBxuQXsNg-00148-00038459-00038701": "who spoke to them through Moses.", "h_xBxuQXsNg-00149-00038701-00038979": "In other words they went from being, thinking,", "h_xBxuQXsNg-00150-00039074-00039515": "to Moses, we're listening about your God, Moses,", "h_xBxuQXsNg-00151-00039624-00039858": "and then it went, well, he's our God,", "h_xBxuQXsNg-00152-00040024-00040371": "to ultimately he's my God.", "h_xBxuQXsNg-00153-00040371-00040653": "That transformation had to take place", "h_xBxuQXsNg-00154-00040653-00040969": "while they were in the desert.", "h_xBxuQXsNg-00155-00040969-00041469": "And here's how that transformation took place in steps.", "h_xBxuQXsNg-00156-00041515-00041936": "First of all this lifestyle kept them out of trouble.", "h_xBxuQXsNg-00157-00041936-00042211": "40 years in the desert cut off from everyone,", "h_xBxuQXsNg-00158-00042211-00042403": "it kept them out of trouble.", "h_xBxuQXsNg-00159-00042403-00042599": "Being alone in the desert kept them", "h_xBxuQXsNg-00160-00042599-00042881": "from fraternizing with other pagan nations", "h_xBxuQXsNg-00161-00042881-00043133": "and being influenced by their practices", "h_xBxuQXsNg-00162-00043133-00043509": "as they had been in Egypt for four centuries.", "h_xBxuQXsNg-00163-00043509-00043909": "The laws and the rituals that they had to continually follow", "h_xBxuQXsNg-00164-00043909-00044208": "also kept them busy and focused on God", "h_xBxuQXsNg-00165-00044208-00044416": "so there was less time for division", "h_xBxuQXsNg-00166-00044416-00044612": "and fighting among themselves,", "h_xBxuQXsNg-00167-00044612-00044914": "although there were some of that,", "h_xBxuQXsNg-00168-00044914-00045034": "but it was mitigated.", "h_xBxuQXsNg-00169-00045130-00045427": "The sacrifices, the assemblies, the teaching,", "h_xBxuQXsNg-00170-00045427-00045756": "the moving and so on and so forth kept them busy", "h_xBxuQXsNg-00171-00045756-00046200": "in the positive practice of religious service.", "h_xBxuQXsNg-00172-00046200-00046363": "It was on purpose.", "h_xBxuQXsNg-00173-00046501-00046649": "It was on purpose.", "h_xBxuQXsNg-00174-00046744-00046950": "Secondly this lifestyle", "h_xBxuQXsNg-00175-00046950-00047276": "reinforced their dependence on God.", "h_xBxuQXsNg-00176-00047481-00047662": "They never needed new clothes.", "h_xBxuQXsNg-00177-00047782-00048188": "The Bible says that their sandals never wore out.", "h_xBxuQXsNg-00178-00048188-00048586": "God provided water in the desert.", "h_xBxuQXsNg-00179-00048586-00048966": "He provided food in the desert.", "h_xBxuQXsNg-00180-00048966-00049366": "He provided protection in the desert,", "h_xBxuQXsNg-00181-00049366-00049706": "direction in the desert.", "h_xBxuQXsNg-00182-00049706-00049940": "Their entire devotion to him", "h_xBxuQXsNg-00183-00049940-00050351": "was meant to emphasize their dependency on him.", "h_xBxuQXsNg-00184-00050462-00050799": "Their situation was one of utter helplessness", "h_xBxuQXsNg-00185-00050799-00051054": "and yet each day God reminded them", "h_xBxuQXsNg-00186-00051054-00051472": "of his ability to care for all of their needs.", "h_xBxuQXsNg-00187-00051562-00052047": "And so each day their dependence on him was reinforced", "h_xBxuQXsNg-00188-00052047-00052489": "and confirmed through their continual survival.", "h_xBxuQXsNg-00189-00052489-00052772": "We survived another day, why?", "h_xBxuQXsNg-00190-00052861-00053064": "Because God provided for us", "h_xBxuQXsNg-00191-00053064-00053208": "the things we needed", "h_xBxuQXsNg-00192-00053405-00053699": "in this possible place.", "h_xBxuQXsNg-00193-00053699-00054024": "And then this lifestyle also provided", "h_xBxuQXsNg-00194-00054024-00054274": "a very important witness.", "h_xBxuQXsNg-00195-00054480-00054795": "They didn't mingle with the pagan nations around them,", "h_xBxuQXsNg-00196-00054795-00055012": "but that was not to say that these nations", "h_xBxuQXsNg-00197-00055012-00055116": "didn't notice them.", "h_xBxuQXsNg-00198-00055116-00055254": "How could you not notice", "h_xBxuQXsNg-00199-00055254-00055463": "millions of people wandering around", "h_xBxuQXsNg-00200-00055463-00055732": "30 40 miles from your borders?", "h_xBxuQXsNg-00201-00055876-00056124": "The pagans could easily see the difference", "h_xBxuQXsNg-00202-00056124-00056472": "between themselves and this very strange nation", "h_xBxuQXsNg-00203-00056472-00056865": "that wandered in the desert year after year after year.", "h_xBxuQXsNg-00204-00057015-00057173": "They saw something special", "h_xBxuQXsNg-00205-00057173-00057521": "when they compared their continuous worship,", "h_xBxuQXsNg-00206-00057521-00057826": "when they saw their devotion and total dependence", "h_xBxuQXsNg-00207-00057826-00058111": "on one single God who provided everything.", "h_xBxuQXsNg-00208-00058196-00058326": "I mean they were observing", "h_xBxuQXsNg-00209-00058505-00058680": "this unusual group,", "h_xBxuQXsNg-00210-00058680-00059002": "mass of people and how they lived.", "h_xBxuQXsNg-00211-00059109-00059366": "When they saw their dedication to the festivals,", "h_xBxuQXsNg-00212-00059366-00059503": "and their pure lifestyle,", "h_xBxuQXsNg-00213-00059503-00059686": "and their total integration", "h_xBxuQXsNg-00214-00059686-00060028": "of daily living and religious practice", "h_xBxuQXsNg-00215-00060028-00060366": "seamlessly in one lifestyle,", "h_xBxuQXsNg-00216-00060476-00060628": "and when they compared,", "h_xBxuQXsNg-00217-00060628-00060773": "they saw that these people", "h_xBxuQXsNg-00218-00060773-00060923": "were not only different,", "h_xBxuQXsNg-00219-00060923-00061092": "they were like no other people", "h_xBxuQXsNg-00220-00061092-00061358": "that they had ever seen ever before.", "h_xBxuQXsNg-00221-00061508-00061607": "And so their religion", "h_xBxuQXsNg-00222-00061607-00061766": "was not part of their lives,", "h_xBxuQXsNg-00223-00061766-00061960": "it was their life.", "h_xBxuQXsNg-00224-00061960-00062164": "And this was a witness unlike any", "h_xBxuQXsNg-00225-00062164-00062342": "that they had ever seen before.", "h_xBxuQXsNg-00226-00062342-00062441": "It was truly,", "h_xBxuQXsNg-00227-00062441-00062534": "you know the Bible says", "h_xBxuQXsNg-00228-00062534-00062769": "the light in the dark place,", "h_xBxuQXsNg-00229-00062769-00063123": "they were truly a light unto the Gentiles", "h_xBxuQXsNg-00230-00063123-00063444": "that observed them from year to year.", "h_xBxuQXsNg-00231-00063444-00063806": "They had never seen anything like this before.", "h_xBxuQXsNg-00232-00063941-00064330": "Now the mistake that we make sometimes in Bible study", "h_xBxuQXsNg-00233-00064330-00064638": "is that we think because the New Testament is the pattern", "h_xBxuQXsNg-00234-00064638-00064932": "for our lives and our service to the Lord,", "h_xBxuQXsNg-00235-00064932-00065099": "that somehow the Old Testament", "h_xBxuQXsNg-00236-00065099-00065354": "doesn't have any relevance for us, you know?", "h_xBxuQXsNg-00237-00065354-00065592": "I've actually heard people say in a Bible class,", "h_xBxuQXsNg-00238-00065592-00065767": "\"Well, you know, God in the Old Testament,", "h_xBxuQXsNg-00239-00065767-00066052": "\"well, he's different than he is in the New Testament.", "h_xBxuQXsNg-00240-00066229-00066559": "\"God in the Old Testament was like legal, he was a legalist.", "h_xBxuQXsNg-00241-00066559-00066670": "\"And now in the New Testament,", "h_xBxuQXsNg-00242-00066670-00066910": "\"well, he is full of grace and mercy, you know.\"", "h_xBxuQXsNg-00243-00067056-00067358": "I mean I have heard people say that and think that.", "h_xBxuQXsNg-00244-00067484-00067730": "But we know of course that", "h_xBxuQXsNg-00245-00067730-00068061": "God is the same today", "h_xBxuQXsNg-00246-00068061-00068208": "as he was yesterday.", "h_xBxuQXsNg-00247-00068208-00068398": "He doesn't change in character.", "h_xBxuQXsNg-00248-00068398-00068497": "It's the same God", "h_xBxuQXsNg-00249-00068497-00068631": "that the Jews were worshiping", "h_xBxuQXsNg-00250-00068631-00068810": "as the God that we worship,", "h_xBxuQXsNg-00251-00068810-00068986": "that we offer our prayers to.", "h_xBxuQXsNg-00252-00068986-00069180": "He hadn't changed his character.", "h_xBxuQXsNg-00253-00069325-00069555": "In the same way what God wanted", "h_xBxuQXsNg-00254-00069555-00069808": "from his people in the Old Testament", "h_xBxuQXsNg-00255-00069808-00070010": "has not changed in essence", "h_xBxuQXsNg-00256-00070010-00070240": "for his people of the New Testament.", "h_xBxuQXsNg-00257-00070240-00070404": "I want to repeat that just in case", "h_xBxuQXsNg-00258-00070404-00070554": "you were not paying attention.", "h_xBxuQXsNg-00259-00070753-00071140": "What God wanted from the people", "h_xBxuQXsNg-00260-00071140-00071396": "that we read about in the Old Testament,", "h_xBxuQXsNg-00261-00071481-00071831": "he wants exactly the same thing from us,", "h_xBxuQXsNg-00262-00071831-00072045": "exactly the same thing, no different.", "h_xBxuQXsNg-00263-00072214-00072453": "What has changed is that now", "h_xBxuQXsNg-00264-00072453-00072636": "through Jesus Christ,", "h_xBxuQXsNg-00265-00072636-00072896": "we are actually able to do", "h_xBxuQXsNg-00266-00072896-00073083": "what the people in the Old Testament", "h_xBxuQXsNg-00267-00073083-00073470": "only hoped to be able to do.", "h_xBxuQXsNg-00268-00073470-00073706": "That's the big difference.", "h_xBxuQXsNg-00269-00073706-00073841": "The culture has changed.", "h_xBxuQXsNg-00270-00073841-00074002": "The geography has changed.", "h_xBxuQXsNg-00271-00074002-00074176": "The society has changed.", "h_xBxuQXsNg-00272-00074176-00074424": "Technologies have changed.", "h_xBxuQXsNg-00273-00074424-00074676": "But as far as God's people are concerned,", "h_xBxuQXsNg-00274-00074676-00074998": "the Lord still requires of us today,", "h_xBxuQXsNg-00275-00074998-00075198": "here in Choctaw, America,", "h_xBxuQXsNg-00276-00075198-00075442": "what he demanded of the Jews", "h_xBxuQXsNg-00277-00075442-00075641": "as they wandered in the desert,", "h_xBxuQXsNg-00278-00075641-00075985": "same thing, exactly the same thing.", "h_xBxuQXsNg-00279-00076118-00076264": "You might be wondering, well,", "h_xBxuQXsNg-00280-00076264-00076520": "what exactly was he asking of them?", "h_xBxuQXsNg-00281-00076735-00076865": "Well, first of all,", "h_xBxuQXsNg-00282-00076973-00077176": "he wanted from them", "h_xBxuQXsNg-00283-00077176-00077397": "and still wants from us,", "h_xBxuQXsNg-00284-00077573-00077885": "a people that separate themselves", "h_xBxuQXsNg-00285-00077885-00078100": "from the world.", "h_xBxuQXsNg-00286-00078100-00078219": "He wants that.", "h_xBxuQXsNg-00287-00078308-00078517": "If you don't believe me,", "h_xBxuQXsNg-00288-00078517-00078762": "flip over to Romans Chapter 12,", "h_xBxuQXsNg-00289-00078762-00078874": "will you please?", "h_xBxuQXsNg-00290-00078974-00079114": "We'll look at a couple of Scriptures.", "h_xBxuQXsNg-00291-00079114-00079238": "Have your bibles handy,", "h_xBxuQXsNg-00292-00079238-00079504": "I don't have the overheads tonight.", "h_xBxuQXsNg-00293-00079504-00079714": "We're going to have to do it the old school way,", "h_xBxuQXsNg-00294-00079714-00079927": "just look at the Scriptures themselves.", "h_xBxuQXsNg-00295-00079927-00080420": "Romans Chapter 12 beginning in verse one,", "h_xBxuQXsNg-00296-00080595-00080950": "Paul says to the church,", "h_xBxuQXsNg-00297-00080950-00081136": "\"Therefore I urge you brethren", "h_xBxuQXsNg-00298-00081136-00081258": "\"by the mercies of God,", "h_xBxuQXsNg-00299-00081258-00081388": "\"to present your bodies", "h_xBxuQXsNg-00300-00081388-00081563": "\"a living in holy sacrifice,", "h_xBxuQXsNg-00301-00081563-00081698": "\"acceptable to God", "h_xBxuQXsNg-00302-00081698-00082009": "\"which is your spiritual service of worship.\"", "h_xBxuQXsNg-00303-00082009-00082409": "Watch now, punchline is in verse two.", "h_xBxuQXsNg-00304-00082409-00082879": "He says, \"And do not be conformed to this world.\"", "h_xBxuQXsNg-00305-00082968-00083096": "Let me ask you something.", "h_xBxuQXsNg-00306-00083316-00083660": "If Moses would have said exactly the same thing", "h_xBxuQXsNg-00307-00083660-00083839": "to the Jews in the desert,", "h_xBxuQXsNg-00308-00083925-00084412": "\"Do not be conformed to this world,\"", "h_xBxuQXsNg-00309-00084412-00084681": "do you think it would have meant something different", "h_xBxuQXsNg-00310-00084681-00085050": "theologically and spiritually to the Jews in the desert", "h_xBxuQXsNg-00311-00085050-00085265": "as it means to us today?", "h_xBxuQXsNg-00312-00085415-00085634": "Absolutely not.", "h_xBxuQXsNg-00313-00085634-00085853": "They lived in a different kind of world,", "h_xBxuQXsNg-00314-00085853-00086009": "but not being of the world", "h_xBxuQXsNg-00315-00086009-00086147": "meant the same thing to them", "h_xBxuQXsNg-00316-00086147-00086367": "as it means to us today.", "h_xBxuQXsNg-00317-00086558-00086686": "What does he say?", "h_xBxuQXsNg-00318-00086686-00086911": "\"And do not be conformed to this world,", "h_xBxuQXsNg-00319-00086911-00087196": "\"but be transformed by the renewing of your mind", "h_xBxuQXsNg-00320-00087196-00087449": "\"so that you may prove what is the will of God", "h_xBxuQXsNg-00321-00087449-00087849": "\"is that which is good and acceptable and perfect.\"", "h_xBxuQXsNg-00322-00087849-00088349": "By your conduct you demonstrate what the will of God is.", "h_xBxuQXsNg-00323-00088432-00088641": "Is that any different from what God said", "h_xBxuQXsNg-00324-00088641-00088845": "to the Jews in the Old Testament?", "h_xBxuQXsNg-00325-00088845-00089129": "By your conduct you will demonstrate", "h_xBxuQXsNg-00326-00089129-00089317": "what the will of God is?", "h_xBxuQXsNg-00327-00089521-00089894": "The Jews were separated from the pagan nations", "h_xBxuQXsNg-00328-00089894-00090295": "by the desert and by their many laws and customs.", "h_xBxuQXsNg-00329-00090295-00090590": "We are separated from the world", "h_xBxuQXsNg-00330-00090590-00090821": "by the cross of Jesus Christ.", "h_xBxuQXsNg-00331-00090821-00091217": "That's what separates us from the world.", "h_xBxuQXsNg-00332-00091217-00091698": "The Jews were pilgrims escaping from Egyptian slavery", "h_xBxuQXsNg-00333-00091698-00091875": "and traveling through the desert", "h_xBxuQXsNg-00334-00091875-00092150": "on their way to a promised land.", "h_xBxuQXsNg-00335-00092252-00092433": "Well, guess what?", "h_xBxuQXsNg-00336-00092433-00092875": "We, as Christians, have escaped slavery to sin,", "h_xBxuQXsNg-00337-00092875-00093206": "and we live as pilgrims in this world", "h_xBxuQXsNg-00338-00093206-00093462": "as we travel to what?", "h_xBxuQXsNg-00339-00093462-00093923": "As we travel to the heavenly promised land.", "h_xBxuQXsNg-00340-00094227-00094547": "We're on the same journey as they are.", "h_xBxuQXsNg-00341-00094547-00094747": "The geography has changed", "h_xBxuQXsNg-00342-00094851-00095307": "but the pilgrimage is exactly the same.", "h_xBxuQXsNg-00343-00095307-00095711": "And God expects us to be his exclusive people", "h_xBxuQXsNg-00344-00095711-00096147": "separate and apart from the world.", "h_xBxuQXsNg-00345-00096147-00096409": "He expected it from the Jews", "h_xBxuQXsNg-00346-00096409-00096756": "and he expects it from us as well.", "h_xBxuQXsNg-00347-00096868-00097069": "I daresay that it's probably", "h_xBxuQXsNg-00348-00097069-00097248": "more difficult for us today", "h_xBxuQXsNg-00349-00097248-00097612": "because the world has so many ways", "h_xBxuQXsNg-00350-00097612-00097937": "to intrude into our lives.", "h_xBxuQXsNg-00351-00098092-00098289": "One of the problem we always say,", "h_xBxuQXsNg-00352-00098289-00098407": "what's the problem in the church?", "h_xBxuQXsNg-00353-00098407-00098581": "What's the problem in the church?", "h_xBxuQXsNg-00354-00098581-00098673": "Well, the problem in it", "h_xBxuQXsNg-00355-00098673-00098861": "there's too much of the world in the church.", "h_xBxuQXsNg-00356-00098861-00099037": "That's the problem in the church.", "h_xBxuQXsNg-00357-00099304-00099509": "The more we get the world out of the church,", "h_xBxuQXsNg-00358-00099509-00099697": "the better the church is.", "h_xBxuQXsNg-00359-00099794-00100294": "Another thing that God still wants today as he did then,", "h_xBxuQXsNg-00360-00100329-00100734": "God still wants us to wholly depend on him", "h_xBxuQXsNg-00361-00100734-00100892": "one day at a time.", "h_xBxuQXsNg-00362-00100892-00101205": "This time go back to Matthew Chapter Six", "h_xBxuQXsNg-00363-00101205-00101437": "if you'd like to read with me.", "h_xBxuQXsNg-00364-00101437-00101643": "Again familiar passages.", "h_xBxuQXsNg-00365-00101758-00102050": "Chapter Six verse 19,", "h_xBxuQXsNg-00366-00102050-00102265": "excuse me, verse nine rather.", "h_xBxuQXsNg-00367-00102350-00102617": "This is where Jesus is teaching his apostles to pray.", "h_xBxuQXsNg-00368-00102617-00102771": "Listen to what he says.", "h_xBxuQXsNg-00369-00102771-00102905": "He says, \"Pray then in this way,", "h_xBxuQXsNg-00370-00102905-00103051": "\"Our Father who is in heaven,", "h_xBxuQXsNg-00371-00103051-00103219": "\"hallowed be your name,", "h_xBxuQXsNg-00372-00103219-00103324": "\"your kingdom come,", "h_xBxuQXsNg-00373-00103324-00103412": "\"your will be done", "h_xBxuQXsNg-00374-00103412-00103573": "\"on earth as it is in heaven.", "h_xBxuQXsNg-00375-00103573-00103962": "\"Give us this day our daily,", "h_xBxuQXsNg-00376-00103962-00104208": "\"our daily bread.\"", "h_xBxuQXsNg-00377-00104208-00104313": "What did I say before?", "h_xBxuQXsNg-00378-00104313-00104425": "What does God want?", "h_xBxuQXsNg-00379-00104625-00105125": "He wants us to wholly depend on him one day at a time.", "h_xBxuQXsNg-00380-00105502-00105892": "He doesn't send manna anymore from heaven, that's true.", "h_xBxuQXsNg-00381-00105892-00106130": "He no longer draws water from rocks", "h_xBxuQXsNg-00382-00106130-00106595": "or clothing that doesn't wear out for 40 years, that's true.", "h_xBxuQXsNg-00383-00106595-00106833": "But he still provides a job, doesn't he?", "h_xBxuQXsNg-00384-00106833-00106981": "And doesn't he provide a home", "h_xBxuQXsNg-00385-00106981-00107160": "and doesn't he provide a vehicle", "h_xBxuQXsNg-00386-00107160-00107345": "and everything else that we need?", "h_xBxuQXsNg-00387-00107485-00107868": "Do we actually think because these are modern conveniences", "h_xBxuQXsNg-00388-00107868-00108253": "that in some way God is not the one providing them?", "h_xBxuQXsNg-00389-00108253-00108483": "That we're able to believe that God could provide", "h_xBxuQXsNg-00390-00108483-00108683": "manna and water from a rock,", "h_xBxuQXsNg-00391-00108683-00108933": "but somehow we provide for ourselves", "h_xBxuQXsNg-00392-00108933-00109226": "a house and a car and a job and food?", "h_xBxuQXsNg-00393-00109226-00109348": "Is that what we think?", "h_xBxuQXsNg-00394-00109675-00109893": "You know one thing that hasn't changed", "h_xBxuQXsNg-00395-00109893-00110083": "is that God provides", "h_xBxuQXsNg-00396-00110083-00110348": "for physical and emotional needs", "h_xBxuQXsNg-00397-00110348-00110518": "one day at a time.", "h_xBxuQXsNg-00398-00110721-00111002": "Back then, remember, he provided the manna.", "h_xBxuQXsNg-00399-00111002-00111295": "How much manna were you allowed to collect?", "h_xBxuQXsNg-00400-00111295-00111465": "Just for one day?", "h_xBxuQXsNg-00401-00111465-00111602": "There was a lesson there.", "h_xBxuQXsNg-00402-00111706-00112009": "And there's a lesson for us today as well.", "h_xBxuQXsNg-00403-00112009-00112186": "He provides not just physical", "h_xBxuQXsNg-00404-00112186-00112366": "but he also provides emotional", "h_xBxuQXsNg-00405-00112366-00112753": "and spiritual energy to live,", "h_xBxuQXsNg-00406-00112753-00113004": "to deal with the things we have to deal with,", "h_xBxuQXsNg-00407-00113004-00113449": "but we only get one day's portion at a time.", "h_xBxuQXsNg-00408-00113449-00113741": "I don't get emotional strength for a week.", "h_xBxuQXsNg-00409-00113741-00114033": "I get emotional strength for one day.", "h_xBxuQXsNg-00410-00114033-00114304": "I don't get spiritual strength for a month", "h_xBxuQXsNg-00411-00114304-00114461": "like in a bank or something.", "h_xBxuQXsNg-00412-00114461-00114746": "I get spiritual strength for one day.", "h_xBxuQXsNg-00413-00114746-00114829": "You know why?", "h_xBxuQXsNg-00414-00114829-00115075": "Because today is the only day that I'm alive.", "h_xBxuQXsNg-00415-00115367-00115631": "And what do we do often?", "h_xBxuQXsNg-00416-00115631-00115926": "Well, we take that emotional and spiritual energy", "h_xBxuQXsNg-00417-00115926-00116236": "and we invest it in worrying about tomorrow", "h_xBxuQXsNg-00418-00116236-00116576": "if we will have enough, if we're going to make it.", "h_xBxuQXsNg-00419-00116695-00116974": "We take that energy and we invest it in tomorrow,", "h_xBxuQXsNg-00420-00116974-00117208": "or we take that energy and we waste it", "h_xBxuQXsNg-00421-00117208-00117499": "by regretting yesterday.", "h_xBxuQXsNg-00422-00117499-00117636": "So what happens?", "h_xBxuQXsNg-00423-00117636-00117908": "We got nothing left for today, why?", "h_xBxuQXsNg-00424-00117908-00118246": "We've invested it all in tomorrow and into the future,", "h_xBxuQXsNg-00425-00118246-00118470": "what will happen and if this and if that", "h_xBxuQXsNg-00426-00118470-00118694": "and so on and so forth,", "h_xBxuQXsNg-00427-00118694-00119006": "instead of investing what he's given us", "h_xBxuQXsNg-00428-00119006-00119336": "to deal with today's issues today.", "h_xBxuQXsNg-00429-00119336-00119616": "Tomorrow is another day.", "h_xBxuQXsNg-00430-00119778-00119963": "Those who dedicate themselves", "h_xBxuQXsNg-00431-00119963-00120251": "to storing up riches or building bigger barns", "h_xBxuQXsNg-00432-00120251-00120558": "as a substitute for living one day at a time", "h_xBxuQXsNg-00433-00120558-00120800": "usually forfeit their peace of mind", "h_xBxuQXsNg-00434-00120800-00121208": "and they risk forfeiting their soul.", "h_xBxuQXsNg-00435-00121208-00121466": "Do you really think if your house is paid off", "h_xBxuQXsNg-00436-00121466-00121723": "and you got 200 grand in your bank account", "h_xBxuQXsNg-00437-00121723-00121811": "for your retirement,", "h_xBxuQXsNg-00438-00121811-00122237": "do you really think that that is your security?", "h_xBxuQXsNg-00439-00122373-00122456": "Really?", "h_xBxuQXsNg-00440-00122649-00122850": "Is that what you think?", "h_xBxuQXsNg-00441-00122850-00123035": "I mean that may demonstrate", "h_xBxuQXsNg-00442-00123035-00123383": "that you've been a good steward of course,", "h_xBxuQXsNg-00443-00123383-00123769": "but do you really think that that is your safeguard?", "h_xBxuQXsNg-00444-00123769-00124085": "Don't you know that with just a little something", "h_xBxuQXsNg-00445-00124085-00124385": "like a virus that you can't even see,", "h_xBxuQXsNg-00446-00124385-00124567": "all of that could be wiped away", "h_xBxuQXsNg-00447-00124567-00124826": "in a week or in a day or three days?", "h_xBxuQXsNg-00448-00125114-00125398": "Our wealth and materialism,", "h_xBxuQXsNg-00449-00125398-00125553": "it tends to hide the fact", "h_xBxuQXsNg-00450-00125553-00125795": "that God is the source of our blessings,", "h_xBxuQXsNg-00451-00125795-00126072": "God is the source of our good life.", "h_xBxuQXsNg-00452-00126072-00126305": "But God still requires his people", "h_xBxuQXsNg-00453-00126305-00126480": "to depend totally on him", "h_xBxuQXsNg-00454-00126480-00126869": "for everything every single day.", "h_xBxuQXsNg-00455-00126869-00127064": "And you know what, I have news for you.", "h_xBxuQXsNg-00456-00127180-00127553": "This is going to be the way it's going to be forever.", "h_xBxuQXsNg-00457-00127553-00127913": "Do you think, do you think there will ever come the moment", "h_xBxuQXsNg-00458-00127913-00128186": "when we are not dependent on God totally?", "h_xBxuQXsNg-00459-00128186-00128472": "Do you think when this life is over and we're in heaven,", "h_xBxuQXsNg-00460-00128472-00128703": "we're going to be able to say, okay God, I'm good now,", "h_xBxuQXsNg-00461-00128703-00129060": "sin is passed, I made it into the kingdom of heaven,", "h_xBxuQXsNg-00462-00129060-00129279": "I'm good to go, you know, I'll see ya.", "h_xBxuQXsNg-00463-00129723-00129933": "The sooner we accept the fact", "h_xBxuQXsNg-00464-00130073-00130334": "that we are dependent on God", "h_xBxuQXsNg-00465-00130536-00130904": "every moment into eternity,", "h_xBxuQXsNg-00466-00131038-00131273": "the sooner we understand that,", "h_xBxuQXsNg-00467-00131273-00131609": "the sooner we begin to experience", "h_xBxuQXsNg-00468-00131609-00131802": "what the Bible calls", "h_xBxuQXsNg-00469-00131802-00132138": "a peace that surpasses understanding.", "h_xBxuQXsNg-00470-00132250-00132465": "See the understanding part,", "h_xBxuQXsNg-00471-00132465-00132657": "that's the part where you can count stuff.", "h_xBxuQXsNg-00472-00132657-00132872": "I have this, I have that, I have this, I have that,", "h_xBxuQXsNg-00473-00132872-00133048": "therefore I must be okay.", "h_xBxuQXsNg-00474-00133248-00133463": "Peace on the other hand", "h_xBxuQXsNg-00475-00133463-00133584": "is that experience", "h_xBxuQXsNg-00476-00133584-00133752": "where you don't have to count,", "h_xBxuQXsNg-00477-00133950-00134189": "it's not about the things you have,", "h_xBxuQXsNg-00478-00134189-00134332": "it's about who you know", "h_xBxuQXsNg-00479-00134427-00134585": "and who you're depending on.", "h_xBxuQXsNg-00480-00134674-00134976": "My peace is based on the fact", "h_xBxuQXsNg-00481-00134976-00135286": "that I depend on someone", "h_xBxuQXsNg-00482-00135286-00135673": "who can provide for me into eternity.", "h_xBxuQXsNg-00483-00135850-00136040": "A third way that God", "h_xBxuQXsNg-00484-00136183-00136647": "still desires the same things,", "h_xBxuQXsNg-00485-00136647-00137078": "this time in Second Corinthians Chapter Five.", "h_xBxuQXsNg-00486-00137182-00137600": "God still wants his people to be ambassadors.", "h_xBxuQXsNg-00487-00137783-00138151": "Paul is saying we appeal to people as ambassadors.", "h_xBxuQXsNg-00488-00138151-00138397": "We are the ambassadors for Christ.", "h_xBxuQXsNg-00489-00138397-00138615": "When the Jews were in the desert,", "h_xBxuQXsNg-00490-00138615-00138848": "they embodied the truth and presence of God", "h_xBxuQXsNg-00491-00138848-00138989": "to that dark world.", "h_xBxuQXsNg-00492-00138989-00139180": "Isaiah said that these people", "h_xBxuQXsNg-00493-00139180-00139455": "would provide a light unto the Gentiles", "h_xBxuQXsNg-00494-00139455-00139670": "in bringing the savior to the world,", "h_xBxuQXsNg-00495-00139670-00139971": "Isaiah 49 verse six.", "h_xBxuQXsNg-00496-00140078-00140355": "In those days they were the only way", "h_xBxuQXsNg-00497-00140355-00140601": "that unbelievers could know God's truth", "h_xBxuQXsNg-00498-00140601-00140869": "and see God at work in a people.", "h_xBxuQXsNg-00499-00140869-00140985": "There was no other way,", "h_xBxuQXsNg-00500-00140985-00141105": "there was no other place,", "h_xBxuQXsNg-00501-00141105-00141249": "there were no other people.", "h_xBxuQXsNg-00502-00141249-00141486": "If you didn't see it in the Jewish people,", "h_xBxuQXsNg-00503-00141486-00141662": "you didn't get to see it.", "h_xBxuQXsNg-00504-00141662-00141804": "It wasn't there.", "h_xBxuQXsNg-00505-00141958-00142259": "If you ignored the witness of God", "h_xBxuQXsNg-00506-00142259-00142558": "as it was presented in those people,", "h_xBxuQXsNg-00507-00142558-00142749": "then you wouldn't find it anywhere else.", "h_xBxuQXsNg-00508-00142749-00143236": "There was no alternative view of God, that was it.", "h_xBxuQXsNg-00509-00143436-00143798": "Today this role is given to Christians,", "h_xBxuQXsNg-00510-00143798-00144135": "same role given to the church,", "h_xBxuQXsNg-00511-00144135-00144449": "we're the ambassadors for Christ to the world.", "h_xBxuQXsNg-00512-00144449-00144576": "I want to ask you something.", "h_xBxuQXsNg-00513-00144576-00144952": "Who is going to project Christ to the world?", "h_xBxuQXsNg-00514-00144952-00145049": "Walmart?", "h_xBxuQXsNg-00515-00145313-00145473": "The American military", "h_xBxuQXsNg-00516-00145473-00145620": "as great as it is?", "h_xBxuQXsNg-00517-00145827-00145997": "Google?", "h_xBxuQXsNg-00518-00145997-00146116": "Amazon?", "h_xBxuQXsNg-00519-00146220-00146373": "The Chinese government?", "h_xBxuQXsNg-00520-00146502-00146733": "Who is going to project", "h_xBxuQXsNg-00521-00146832-00146997": "the image of Christ", "h_xBxuQXsNg-00522-00147118-00147246": "in this world,", "h_xBxuQXsNg-00523-00147246-00147409": "who?", "h_xBxuQXsNg-00524-00147409-00147519": "Well, us.", "h_xBxuQXsNg-00525-00147725-00147927": "If we don't do it,", "h_xBxuQXsNg-00526-00147927-00148301": "no one else has been given that responsibility.", "h_xBxuQXsNg-00527-00148301-00148524": "Our calling card is the Gospel.", "h_xBxuQXsNg-00528-00148524-00148700": "Our embassy is the church.", "h_xBxuQXsNg-00529-00148700-00148929": "Our government is the kingdom of God.", "h_xBxuQXsNg-00530-00148929-00149146": "Our credibility and effectiveness", "h_xBxuQXsNg-00531-00149146-00149381": "is dependent on our holy living", "h_xBxuQXsNg-00532-00149381-00149578": "in obedience to Christ.", "h_xBxuQXsNg-00533-00149760-00149996": "We look very different than the Jews did", "h_xBxuQXsNg-00534-00149996-00150179": "but we are still responsible", "h_xBxuQXsNg-00535-00150179-00150421": "for delivering the Christ to the world.", "h_xBxuQXsNg-00536-00150421-00150744": "And if the world doesn't see him in us,", "h_xBxuQXsNg-00537-00150744-00150945": "it won't see him anywhere else.", "h_xBxuQXsNg-00538-00151064-00151192": "Now I'm not responsible", "h_xBxuQXsNg-00539-00151192-00151504": "for the Chinese people seeing Christ.", "h_xBxuQXsNg-00540-00151504-00152004": "Well, maybe Hal and I through BibleTalk,", "h_xBxuQXsNg-00541-00152010-00152225": "then maybe some people downloading stuff in China,", "h_xBxuQXsNg-00542-00152225-00152375": "but you know what I'm saying.", "h_xBxuQXsNg-00543-00152375-00152567": "Here in Choctaw we're responsible", "h_xBxuQXsNg-00544-00152567-00152718": "for these people here.", "h_xBxuQXsNg-00545-00152841-00152938": "These people,", "h_xBxuQXsNg-00546-00152938-00153181": "they're the ones who are going to see Christ in us.", "h_xBxuQXsNg-00547-00153181-00153405": "There are others that God has in China,", "h_xBxuQXsNg-00548-00153405-00153740": "in Germany, whatever, to project Christ.", "h_xBxuQXsNg-00549-00154031-00154531": "We're responsible for what happens here in our generation.", "h_xBxuQXsNg-00550-00154721-00154952": "Now the Old Testament shows that the Jews,", "h_xBxuQXsNg-00551-00154952-00155230": "they failed at living as God's people.", "h_xBxuQXsNg-00552-00155331-00155461": "They broke out of the circle", "h_xBxuQXsNg-00553-00155461-00155623": "that God had created for them,", "h_xBxuQXsNg-00554-00155623-00155808": "and they mingled with the pagan nations", "h_xBxuQXsNg-00555-00155808-00156057": "to a point where they joined in their sins.", "h_xBxuQXsNg-00556-00156057-00156306": "They grew to depend on their own wisdom,", "h_xBxuQXsNg-00557-00156306-00156515": "and they took kings over themselves,", "h_xBxuQXsNg-00558-00156515-00156885": "and they relied on armies and gold and diplomacy.", "h_xBxuQXsNg-00559-00156885-00156973": "Whoa, wait a minute,", "h_xBxuQXsNg-00560-00156973-00157361": "I am talking about the Jews you know, not us.", "h_xBxuQXsNg-00561-00157361-00157592": "We would never do that, would we?", "h_xBxuQXsNg-00562-00157592-00157752": "Depend on the economy,", "h_xBxuQXsNg-00563-00157752-00157917": "depend on the military,", "h_xBxuQXsNg-00564-00157917-00158101": "depend on diplomacy.", "h_xBxuQXsNg-00565-00158101-00158359": "Would we ever do that for our safety,", "h_xBxuQXsNg-00566-00158466-00158612": "for our confidence?", "h_xBxuQXsNg-00567-00158737-00158903": "What happened to the Jews?", "h_xBxuQXsNg-00568-00158903-00159033": "It led to their ruin.", "h_xBxuQXsNg-00569-00159133-00159416": "They stopped being for God", "h_xBxuQXsNg-00570-00159416-00159559": "and they began practicing", "h_xBxuQXsNg-00571-00159559-00159681": "empty ritualism", "h_xBxuQXsNg-00572-00159681-00159801": "to feed their pride", "h_xBxuQXsNg-00573-00159801-00159983": "which ultimately led to their rejection", "h_xBxuQXsNg-00574-00159983-00160136": "of the savior when he finally came.", "h_xBxuQXsNg-00575-00160136-00160431": "The only thing that God put him on the earth for,", "h_xBxuQXsNg-00576-00160431-00160636": "they missed, they missed it.", "h_xBxuQXsNg-00577-00160789-00161039": "Their desert experience was recorded", "h_xBxuQXsNg-00578-00161039-00161340": "so we can learn some lessons", "h_xBxuQXsNg-00579-00161340-00161678": "about our own pilgrimage today as God's people.", "h_xBxuQXsNg-00580-00161801-00161969": "And some of the more obvious", "h_xBxuQXsNg-00581-00161969-00162125": "and necessary lessons", "h_xBxuQXsNg-00582-00162125-00162477": "from the desert are the following,", "h_xBxuQXsNg-00583-00162477-00162903": "and I share these and the lesson can be yours for this time.", "h_xBxuQXsNg-00584-00163002-00163244": "One of the lessons is this.", "h_xBxuQXsNg-00585-00163244-00163662": "Let's remain closed to the sinful world, shall we?", "h_xBxuQXsNg-00586-00163771-00163922": "Can I get an amen on that?", "h_xBxuQXsNg-00587-00163922-00164019": "- [Audience] Amen.", "h_xBxuQXsNg-00588-00164019-00164344": "- Let us remain closed", "h_xBxuQXsNg-00589-00164344-00164641": "to the sinful world around.", "h_xBxuQXsNg-00590-00164641-00164915": "Let's keep out the dirt and the disbelief", "h_xBxuQXsNg-00591-00164915-00165126": "that would break the circle of faith", "h_xBxuQXsNg-00592-00165126-00165449": "that we have with the Lord and his church.", "h_xBxuQXsNg-00593-00165582-00165696": "Let's do that.", "h_xBxuQXsNg-00594-00165809-00166018": "Let's not compromise, shall we?", "h_xBxuQXsNg-00595-00166287-00166603": "I used to enjoy when our children were small", "h_xBxuQXsNg-00596-00166603-00166963": "and they would later on, you know how your kids do?", "h_xBxuQXsNg-00597-00166963-00167161": "They tell you stories that you didn't know", "h_xBxuQXsNg-00598-00167161-00167272": "as they were growing up?", "h_xBxuQXsNg-00599-00167272-00167516": "You know, mom and dad were kind of clueless,", "h_xBxuQXsNg-00600-00167516-00167674": "and then as they get older they say,", "h_xBxuQXsNg-00601-00167674-00167919": "you know, mom or dad, that time this thing happened,", "h_xBxuQXsNg-00602-00167919-00168169": "I never told you, you know what I'm talking about.", "h_xBxuQXsNg-00603-00168301-00168471": "Some stuff you don't want to know, right?", "h_xBxuQXsNg-00604-00168471-00168676": "Some stuff you're saying, no, no, please.", "h_xBxuQXsNg-00605-00168785-00169084": "But the ones that I really enjoyed is when", "h_xBxuQXsNg-00606-00169084-00169203": "one of our children would say,", "h_xBxuQXsNg-00607-00169203-00169353": "\"Ah I was over at my friend's house,\"", "h_xBxuQXsNg-00608-00169353-00169554": "and they were planning the big evening,", "h_xBxuQXsNg-00609-00169554-00169749": "they're going to do this and they're going to do that,", "h_xBxuQXsNg-00610-00169749-00170043": "and one of our children who were part of that thing", "h_xBxuQXsNg-00611-00170043-00170373": "would say, \"Oh I'm sorry, are you kidding me?", "h_xBxuQXsNg-00612-00170373-00170830": "\"My mother will never, she'll never allow me to do that.\"", "h_xBxuQXsNg-00613-00171048-00171217": "Or one of our sons would tell us", "h_xBxuQXsNg-00614-00171217-00171353": "that he had told his friends,", "h_xBxuQXsNg-00615-00171353-00171490": "\"Yes, sounds like a good plan,", "h_xBxuQXsNg-00616-00171490-00171699": "\"but I'm going to have to figure a way to do this", "h_xBxuQXsNg-00617-00171699-00172036": "\"'cause there's no way that my dad will say, you know,", "h_xBxuQXsNg-00618-00172120-00172410": "\"allow me to sleep over, over at so and so place,", "h_xBxuQXsNg-00619-00172410-00172649": "\"or go away for the,\" you know some crazy thing,", "h_xBxuQXsNg-00620-00172649-00172847": "you know that apparently their parents allowed", "h_xBxuQXsNg-00621-00172847-00172966": "but they say oh no.", "h_xBxuQXsNg-00622-00173119-00173321": "Or if one of their friends was bragging", "h_xBxuQXsNg-00623-00173321-00173505": "on how they talked to their parents,", "h_xBxuQXsNg-00624-00173505-00173683": "talked back to their parents and said,", "h_xBxuQXsNg-00625-00173683-00173841": "\"Well, you know you don't know nothing,", "h_xBxuQXsNg-00626-00173841-00174118": "\"and you just shut up and leave me alone, you know,\"", "h_xBxuQXsNg-00627-00174118-00174331": "and our kids would say, \"Oh my goodness,\"", "h_xBxuQXsNg-00628-00174331-00174723": "they'd go, \"Oh, if I ever said to my mother shut up,", "h_xBxuQXsNg-00629-00174849-00175267": "\"I wouldn't get the up part out of my mouth", "h_xBxuQXsNg-00630-00175267-00175523": "\"before my dad would be on me,", "h_xBxuQXsNg-00631-00175523-00175753": "\"you know, choking me to death.\"", "h_xBxuQXsNg-00632-00175840-00175970": "And they laughed about it.", "h_xBxuQXsNg-00633-00176150-00176594": "But what a good witness that was to their friends.", "h_xBxuQXsNg-00634-00176594-00176876": "Inadvertently they were making a witness.", "h_xBxuQXsNg-00635-00176994-00177345": "In our family there's just some stuff that will not,", "h_xBxuQXsNg-00636-00177468-00177627": "it just won't fly.", "h_xBxuQXsNg-00637-00177802-00178005": "Let's do that, shall we?", "h_xBxuQXsNg-00638-00178005-00178277": "Let's keep that as a church.", "h_xBxuQXsNg-00639-00178418-00178766": "And let's remain like children,", "h_xBxuQXsNg-00640-00178766-00178949": "totally dependent everyday", "h_xBxuQXsNg-00641-00178949-00179213": "on our heavenly Father for what we need", "h_xBxuQXsNg-00642-00179213-00179416": "from jobs, to spouses,", "h_xBxuQXsNg-00643-00179416-00179705": "to an idea of to what to cook for supper.", "h_xBxuQXsNg-00644-00179705-00179868": "Let's not be too proud to say,", "h_xBxuQXsNg-00645-00179868-00180054": "you know, God, I just need your help", "h_xBxuQXsNg-00646-00180054-00180285": "for some little tiny thing here,", "h_xBxuQXsNg-00647-00180285-00180591": "and I'm not too proud to say help me in this.", "h_xBxuQXsNg-00648-00180690-00180898": "Let's remain close to him", "h_xBxuQXsNg-00649-00180898-00181098": "for every single big", "h_xBxuQXsNg-00650-00181098-00181306": "or little thing in our lives,", "h_xBxuQXsNg-00651-00181306-00181490": "and live those lives", "h_xBxuQXsNg-00652-00181490-00181942": "just one day at a time, one day.", "h_xBxuQXsNg-00653-00181942-00182197": "Do we have to really in this church", "h_xBxuQXsNg-00654-00182197-00182407": "with all these prayer requests,", "h_xBxuQXsNg-00655-00182407-00182703": "do we really have to remind each other", "h_xBxuQXsNg-00656-00182703-00182985": "how fleeting life is?", "h_xBxuQXsNg-00657-00182985-00183211": "How many of our brothers and sisters,", "h_xBxuQXsNg-00658-00183211-00183416": "healthy and strong one week,", "h_xBxuQXsNg-00659-00183416-00183584": "and then the very next week", "h_xBxuQXsNg-00660-00183584-00183726": "fighting for their lives,", "h_xBxuQXsNg-00661-00183726-00183923": "their entire life upside down", "h_xBxuQXsNg-00662-00183923-00184209": "because of cancer or accident?", "h_xBxuQXsNg-00663-00184209-00184550": "Do we have to even think about this twice?", "h_xBxuQXsNg-00664-00184798-00185069": "Do we have to become mortally ill", "h_xBxuQXsNg-00665-00185069-00185336": "in order to learn the lesson", "h_xBxuQXsNg-00666-00185336-00185554": "that we should only live one day at a time,", "h_xBxuQXsNg-00667-00185554-00185752": "because all these people that I talk to", "h_xBxuQXsNg-00668-00185752-00186014": "who are mortally ill in our congregation,", "h_xBxuQXsNg-00669-00186014-00186207": "that's the one thing they all say,", "h_xBxuQXsNg-00670-00186207-00186508": "\"Well, I sure am living one day at a time now,\"", "h_xBxuQXsNg-00671-00186613-00186907": "because for some they can't see past next week,", "h_xBxuQXsNg-00672-00186907-00187136": "the doctors haven't given them past next week,", "h_xBxuQXsNg-00673-00187136-00187358": "they're just saying, \"Well, let's take care of today", "h_xBxuQXsNg-00674-00187358-00187606": "\"and let's get through today and we'll see what tomorrow.\"", "h_xBxuQXsNg-00675-00187606-00187970": "Why can't we live like that when we're well?", "h_xBxuQXsNg-00676-00188286-00188786": "And then finally let's continue being very different.", "h_xBxuQXsNg-00677-00188915-00189291": "Different in the quality of our conduct,", "h_xBxuQXsNg-00678-00189291-00189673": "different in the purity of our lives,", "h_xBxuQXsNg-00679-00189673-00189993": "different in our dedication to the church", "h_xBxuQXsNg-00680-00189993-00190281": "and its needs and its work and its worship.", "h_xBxuQXsNg-00681-00190414-00190724": "I always when we go and do a seminar", "h_xBxuQXsNg-00682-00190724-00190850": "on church growth or something,", "h_xBxuQXsNg-00683-00190850-00191321": "I always tell, I get invited to church, not huge churches,", "h_xBxuQXsNg-00684-00191321-00191697": "I get invited to small churches who want to get bigger.", "h_xBxuQXsNg-00685-00191697-00191927": "And the first thing I always tell them is", "h_xBxuQXsNg-00686-00191927-00192147": "God is not more or less pleased", "h_xBxuQXsNg-00687-00192147-00192304": "with a big or a little church,", "h_xBxuQXsNg-00688-00192304-00192510": "he's all about a faithful church.", "h_xBxuQXsNg-00689-00192602-00192764": "Your goal is not to be big,", "h_xBxuQXsNg-00690-00192764-00192923": "your goal is to be faithful.", "h_xBxuQXsNg-00691-00193060-00193267": "So if you've got 50 people in your church", "h_xBxuQXsNg-00692-00193267-00193553": "but only 12 of them show up for worship,", "h_xBxuQXsNg-00693-00193553-00193692": "God is not pleased.", "h_xBxuQXsNg-00694-00193692-00193785": "You are not providing", "h_xBxuQXsNg-00695-00193785-00194076": "a witness of faithfulness.", "h_xBxuQXsNg-00696-00194076-00194193": "Do you get the point?", "h_xBxuQXsNg-00697-00194296-00194530": "If you got 400 in your church", "h_xBxuQXsNg-00698-00194530-00194768": "and only 200 show up for worship,", "h_xBxuQXsNg-00699-00194852-00195023": "then you're not being faithful,", "h_xBxuQXsNg-00700-00195023-00195452": "you're not providing a witness to the neighbors.", "h_xBxuQXsNg-00701-00195452-00195739": "I know that it's because of the time thing.", "h_xBxuQXsNg-00702-00195739-00195908": "We start services at a certain time,", "h_xBxuQXsNg-00703-00195908-00196022": "and across the street", "h_xBxuQXsNg-00704-00196022-00196213": "they start services at another time", "h_xBxuQXsNg-00705-00196213-00196365": "perhaps earlier than we do,", "h_xBxuQXsNg-00706-00196365-00196556": "but it's always a little disconcerting for me", "h_xBxuQXsNg-00707-00196556-00196749": "to arrive here at, I get here early", "h_xBxuQXsNg-00708-00196749-00196887": "on Sunday morning at nine o'clock,", "h_xBxuQXsNg-00709-00196887-00197129": "in their parking lot they got 200 cars,", "h_xBxuQXsNg-00710-00197129-00197317": "in our parking lot, we have two cars.", "h_xBxuQXsNg-00711-00197317-00197404": "And I know it's because", "h_xBxuQXsNg-00712-00197404-00197729": "they have another service but still.", "h_xBxuQXsNg-00713-00197729-00197987": "I always wonder about people driving by", "h_xBxuQXsNg-00714-00197987-00198239": "who are not church members who are thinking,", "h_xBxuQXsNg-00715-00198239-00198431": "I know what's going on in that church", "h_xBxuQXsNg-00716-00198431-00198609": "but what's going on in that church?", "h_xBxuQXsNg-00717-00199051-00199271": "Let's be different,", "h_xBxuQXsNg-00718-00199271-00199492": "so different that even if others", "h_xBxuQXsNg-00719-00199492-00199736": "disagree or even disdain us,", "h_xBxuQXsNg-00720-00199736-00199933": "there will be no doubt in their minds", "h_xBxuQXsNg-00721-00199933-00200130": "as to our absolute devotion", "h_xBxuQXsNg-00722-00200130-00200390": "to Jesus Christ and his church.", "h_xBxuQXsNg-00723-00200390-00200570": "I don't like him, he gets on my nerves,", "h_xBxuQXsNg-00724-00200570-00200670": "but you know what?", "h_xBxuQXsNg-00725-00200670-00200854": "That guy sure loves God.", "h_xBxuQXsNg-00726-00201120-00201328": "Had the Jews learned these lessons,", "h_xBxuQXsNg-00727-00201328-00201610": "that generation would have made it to the promised land", "h_xBxuQXsNg-00728-00201610-00202019": "and their history would have been much different today.", "h_xBxuQXsNg-00729-00202145-00202574": "Well, every generation of Christians, as I say,", "h_xBxuQXsNg-00730-00202574-00202996": "repeats the exact same pilgrimage originally undertaken", "h_xBxuQXsNg-00731-00202996-00203353": "by these men and women in the Old Testament.", "h_xBxuQXsNg-00732-00203353-00203748": "And each generation succeeds or fails,", "h_xBxuQXsNg-00733-00203748-00204008": "believe it or not, for the very same reasons.", "h_xBxuQXsNg-00734-00204126-00204445": "So let us succeed in our generation.", "h_xBxuQXsNg-00735-00204445-00204650": "Let us arrive at our heavenly home", "h_xBxuQXsNg-00736-00204650-00204887": "by learning the lessons taught", "h_xBxuQXsNg-00737-00204887-00205156": "by those who didn't make it.", "h_xBxuQXsNg-00738-00205294-00205526": "What will the young people in our church,", "h_xBxuQXsNg-00739-00205526-00205646": "in our congregation,", "h_xBxuQXsNg-00740-00205646-00205994": "what will they say about our generation?", "h_xBxuQXsNg-00741-00205994-00206112": "These little children,", "h_xBxuQXsNg-00742-00206112-00206301": "five and six and eight years old", "h_xBxuQXsNg-00743-00206301-00206530": "and two years old that are even here tonight,", "h_xBxuQXsNg-00744-00206530-00206788": "what will they say about our generation?", "h_xBxuQXsNg-00745-00206788-00207102": "What is was like going to church with us?", "h_xBxuQXsNg-00746-00207294-00207425": "Were we different?", "h_xBxuQXsNg-00747-00207425-00207567": "Were we faithful?", "h_xBxuQXsNg-00748-00207567-00207710": "Were we dependable?", "h_xBxuQXsNg-00749-00207892-00208059": "Were we zealous and loving God", "h_xBxuQXsNg-00750-00208059-00208240": "and the things of God?", "h_xBxuQXsNg-00751-00208696-00208918": "Let's succeed in our generation,", "h_xBxuQXsNg-00752-00209004-00209496": "and let's carve out the path for the future", "h_xBxuQXsNg-00753-00209496-00209848": "so that the next generation will know how to succeed", "h_xBxuQXsNg-00754-00209963-00210315": "because we've taught them how to succeed.", "h_xBxuQXsNg-00755-00210315-00210719": "Dear Brother George that we buried just recently,", "h_xBxuQXsNg-00756-00210719-00211133": "didn't he carve out a marvelous path", "h_xBxuQXsNg-00757-00211133-00211426": "for his family and this church?", "h_xBxuQXsNg-00758-00211426-00211825": "I mean til maybe just a few weeks", "h_xBxuQXsNg-00759-00211825-00211984": "before he passed away,", "h_xBxuQXsNg-00760-00211984-00212188": "he was still sending bibles", "h_xBxuQXsNg-00761-00212188-00212405": "and correspondence courses to people,", "h_xBxuQXsNg-00762-00212405-00212757": "people were still being baptized because of Brother George", "h_xBxuQXsNg-00763-00212757-00213030": "and all the wonderful people that worked with him.", "h_xBxuQXsNg-00764-00213030-00213396": "What a marvelous testimony right to the very end.", "h_xBxuQXsNg-00765-00213521-00213894": "A great witness for his children, for us,", "h_xBxuQXsNg-00766-00213894-00214340": "and for the generation that's following behind us.", "h_xBxuQXsNg-00767-00214340-00214479": "All I can say tonight is that", "h_xBxuQXsNg-00768-00214479-00214724": "you can join the pilgrimage to heaven,", "h_xBxuQXsNg-00769-00214850-00215115": "if you haven't done already done so,", "h_xBxuQXsNg-00770-00215115-00215454": "by confessing Christ of course and repenting of your sins,", "h_xBxuQXsNg-00771-00215454-00215710": "being lowered in the waters of baptism", "h_xBxuQXsNg-00772-00215710-00215926": "based on your faith in Christ", "h_xBxuQXsNg-00773-00215926-00216094": "if that's what you need,", "h_xBxuQXsNg-00774-00216094-00216314": "'cause some of you may simply be watching", "h_xBxuQXsNg-00775-00216314-00216455": "the pilgrimage go by", "h_xBxuQXsNg-00776-00216594-00216798": "but you're not in the pilgrimage.", "h_xBxuQXsNg-00777-00216798-00217080": "That's how you become part of that pilgrimage.", "h_xBxuQXsNg-00778-00217080-00217340": "And maybe of course some of you can rejoin it", "h_xBxuQXsNg-00779-00217340-00217625": "because you've kind of taken a detour somewhere along the line", "h_xBxuQXsNg-00780-00217625-00217948": "and you need to kind of get back with the group", "h_xBxuQXsNg-00781-00217948-00218094": "because you've wandered away", "h_xBxuQXsNg-00782-00218094-00218315": "because of unfaithfulness or sinfulness", "h_xBxuQXsNg-00783-00218315-00218617": "or secret sin or whatever it is.", "h_xBxuQXsNg-00784-00218617-00218967": "Either way you can guarantee your safe arrival", "h_xBxuQXsNg-00785-00218967-00219209": "by coming to Christ this evening", "h_xBxuQXsNg-00786-00219209-00219646": "and taking the lessons from the desert to heart.", "h_xBxuQXsNg-00787-00219646-00219998": "So if you need to respond to this invitation", "h_xBxuQXsNg-00788-00219998-00220266": "that I'm making to you tonight through this lesson,", "h_xBxuQXsNg-00789-00220266-00220519": "then of course we encourage you to do that now", "h_xBxuQXsNg-00790-00220519-00220857": "as Johnny leads us in our song of encouragement.", "h_xBxuQXsNg-00791-00220857-00221025": "Shall we stand and sing please?"}}, {"audio_id": "h_XqFK2mSR4", "text": {"h_XqFK2mSR4-00000-00000686-00001149": "Welcome to section six of this course on international human rights.", "h_XqFK2mSR4-00001-00001149-00001591": "Now, this section will be dedicated to the norm of non-discrimination,", "h_XqFK2mSR4-00002-00001591-00002020": "one of the most important, central provisions", "h_XqFK2mSR4-00003-00002020-00002208": "of international human rights law.", "h_XqFK2mSR4-00004-00002208-00002630": "And indeed it is one of the very few human rights that is explicitly", "h_XqFK2mSR4-00005-00002630-00003036": "recognized in the United Nations Charter, which repeatedly states", "h_XqFK2mSR4-00006-00003036-00003572": "that the human rights and fundamental freedoms that the UN should respect", "h_XqFK2mSR4-00007-00003572-00004215": "and continue to promoting includes a requirement that these human rights", "h_XqFK2mSR4-00008-00004215-00004517": "and fundamental freedoms should be recognized", "h_XqFK2mSR4-00009-00004517-00004915": "without discrimination, to all individuals.", "h_XqFK2mSR4-00010-00004915-00005420": "And this is, of course, a norm that was implemented by various human rights", "h_XqFK2mSR4-00011-00005420-00006162": "treaties, all of which contain various provisions guaranteeing equal treatment", "h_XqFK2mSR4-00012-00006162-00006338": "and nondiscrimination.", "h_XqFK2mSR4-00013-00006338-00006517": "And so this section will examine this.", "h_XqFK2mSR4-00014-00006517-00007083": "Now, it's important to first emphasize that not any distinction, not", "h_XqFK2mSR4-00015-00007083-00007502": "any difference in treatment may be treated as discrimination.", "h_XqFK2mSR4-00016-00007502-00008050": "The two notions should not be treated as equivalent.", "h_XqFK2mSR4-00017-00008050-00008564": "All the time, laws, policies make distinctions between individuals.", "h_XqFK2mSR4-00018-00008564-00009295": "And in the vast majority of cases, these distinctions would not be suspect", "h_XqFK2mSR4-00019-00009295-00009584": "and would not amount to discrimination.", "h_XqFK2mSR4-00020-00009584-00009900": "There is discrimination once choices are made,", "h_XqFK2mSR4-00021-00009900-00010543": "decisions are made that are based on a prohibited ground, particularly very", "h_XqFK2mSR4-00022-00010543-00011002": "highly suspect grounds such as race, ethnic origin, sex,", "h_XqFK2mSR4-00023-00011002-00011515": "sexual orientation, disability, age, for example,", "h_XqFK2mSR4-00024-00011515-00012308": "that are generally seen as not allowing differences of treatment", "h_XqFK2mSR4-00025-00012308-00012513": "on the basis cited.", "h_XqFK2mSR4-00026-00012513-00013031": "Or, some distinctions, some difference in treatment may be just arbitrary.", "h_XqFK2mSR4-00027-00013031-00013426": "They are based on differences that are actually", "h_XqFK2mSR4-00028-00013426-00014228": "unrelated to the area concerned that have no legitimate justification, that", "h_XqFK2mSR4-00029-00014228-00014896": "do not pursue a legitimate objective, or distinctions that are disproportionate.", "h_XqFK2mSR4-00030-00014896-00015172": "They go too far in the differences that they", "h_XqFK2mSR4-00031-00015172-00015703": "make than the legitimate objective would justify.", "h_XqFK2mSR4-00032-00015703-00016003": "So in those cases, the difference in treatment", "h_XqFK2mSR4-00033-00016003-00016443": "shall be treated as discrimination, and the prohibition of international human", "h_XqFK2mSR4-00034-00016443-00016788": "rights law shall have to be applied.", "h_XqFK2mSR4-00035-00016788-00017393": "Now this section of the course will look at this non-discrimination requirement", "h_XqFK2mSR4-00036-00017393-00017578": "and essentially discuss three issues.", "h_XqFK2mSR4-00037-00017578-00018169": "First, there's a difference to be made between nondiscrimination provisions", "h_XqFK2mSR4-00038-00018169-00018846": "that apply in the implementation or in the enjoyment of human rights", "h_XqFK2mSR4-00039-00018846-00019142": "and fundamental freedoms that are guaranteed", "h_XqFK2mSR4-00040-00019142-00019477": "in the instruments in which these clauses appear.", "h_XqFK2mSR4-00041-00019477-00019865": "In those cases, the equality clause, the non-discrimination clause,", "h_XqFK2mSR4-00042-00019865-00020094": "has no independent status.", "h_XqFK2mSR4-00043-00020094-00020515": "It is always combined with the substantive rights or freedom", "h_XqFK2mSR4-00044-00020515-00020931": "which it serves to complement.", "h_XqFK2mSR4-00045-00020931-00021207": "In other cases, however, the non-discrimination clause", "h_XqFK2mSR4-00046-00021207-00021420": "will have an independent existence.", "h_XqFK2mSR4-00047-00021420-00021800": "It will be considered to impose a prohibition", "h_XqFK2mSR4-00048-00021800-00022380": "to discriminate also outside the rights and freedoms that", "h_XqFK2mSR4-00049-00022380-00022749": "are recognized in the instrument in question.", "h_XqFK2mSR4-00050-00022749-00022991": "So there's a difference between non-discrimination clauses", "h_XqFK2mSR4-00051-00022991-00023328": "that are complementary to other substantive rights", "h_XqFK2mSR4-00052-00023328-00023772": "and freedoms and non-discrimination causes that operate independently", "h_XqFK2mSR4-00053-00023772-00024245": "and that can be invoked apart from these other rights and freedoms", "h_XqFK2mSR4-00054-00024245-00024525": "being at stake.", "h_XqFK2mSR4-00055-00024525-00024811": "Secondly, we will examine, of course, the norms that", "h_XqFK2mSR4-00056-00024811-00025417": "are imposed on states under the general chapeau of non-discrimination.", "h_XqFK2mSR4-00057-00025417-00025795": "One good example of how complex the norm can be", "h_XqFK2mSR4-00058-00025795-00026377": "is Article 26 of the International Covenant on Civil and Political Rights.", "h_XqFK2mSR4-00059-00026377-00026749": "Article 26 of the ICCPR says the following.", "h_XqFK2mSR4-00060-00026749-00027127": "It says, \"All persons are equal before the law", "h_XqFK2mSR4-00061-00027127-00027369": "and are entitled without any discrimination", "h_XqFK2mSR4-00062-00027369-00027583": "to the equal protection of the law.", "h_XqFK2mSR4-00063-00027583-00028127": "In this respect,\" it continues, \"the law shall prohibit any discrimination", "h_XqFK2mSR4-00064-00028127-00028456": "and guarantee to all persons equal and effective protection", "h_XqFK2mSR4-00065-00028456-00029012": "against discrimination on any ground, such as race, color, sex, language,", "h_XqFK2mSR4-00066-00029012-00029581": "religion, political or other opinion, national or social origin, property,", "h_XqFK2mSR4-00067-00029581-00029832": "birth, or other status.\"", "h_XqFK2mSR4-00068-00029832-00030458": "Now this Article 26, the two sentences that it contains,", "h_XqFK2mSR4-00069-00030458-00030862": "in fact imposes four distinct requirements on states.", "h_XqFK2mSR4-00070-00030862-00031316": "First, they should ensure that all persons are equal before the law.", "h_XqFK2mSR4-00071-00031316-00031602": "This means that they should ensure that law enforcement", "h_XqFK2mSR4-00072-00031602-00031929": "authorities, the government, the judges should", "h_XqFK2mSR4-00073-00031929-00032424": "apply the law without discrimination to all people.", "h_XqFK2mSR4-00074-00032424-00033087": "And this is a prohibition imposed on public authorities that should not", "h_XqFK2mSR4-00075-00033087-00033524": "act arbitrarily and impose arbitrary differences in treatment.", "h_XqFK2mSR4-00076-00033524-00033863": "Secondly, there is a requirement of equal protection of the law.", "h_XqFK2mSR4-00077-00033863-00034180": "This means that the law itself must not be discriminatory,", "h_XqFK2mSR4-00078-00034180-00034573": "must not operate on the basis of distinctions", "h_XqFK2mSR4-00079-00034573-00034857": "that have no rational foundation.", "h_XqFK2mSR4-00080-00034857-00035271": "Thirdly, Article 26 refers to the duty of the law", "h_XqFK2mSR4-00081-00035271-00035519": "to prohibit any discrimination.", "h_XqFK2mSR4-00082-00035519-00035919": "This means that the law should impose on private actors,", "h_XqFK2mSR4-00083-00035919-00036520": "on non-state actors that they do not discriminate, for example, employers", "h_XqFK2mSR4-00084-00036520-00037460": "in recruitment procedures, landowners in renting the houses which they own,", "h_XqFK2mSR4-00085-00037460-00037879": "or other private agents whose behavior may", "h_XqFK2mSR4-00086-00037879-00038275": "lead to discrimination against other persons.", "h_XqFK2mSR4-00087-00038275-00038661": "And fourthly, Article 26 of the ICCPR refers", "h_XqFK2mSR4-00088-00038661-00039053": "to equal and effective protection against discrimination.", "h_XqFK2mSR4-00089-00039053-00039596": "And this means that the law sometimes must tackle structural discrimination", "h_XqFK2mSR4-00090-00039596-00039976": "by positive action schemes by remedies that", "h_XqFK2mSR4-00091-00039976-00040679": "go beyond case-by-case condemnation of individual instances of discrimination,", "h_XqFK2mSR4-00092-00040679-00041450": "and that any situation where a group is permanently excluded from social life,", "h_XqFK2mSR4-00093-00041450-00041734": "from employment, from housing, from medication", "h_XqFK2mSR4-00094-00041734-00042045": "should be protected by the law.", "h_XqFK2mSR4-00095-00042045-00042573": "So four distinct norms that impose on various authorities of the state", "h_XqFK2mSR4-00096-00042573-00042967": "that they address discrimination effectively.", "h_XqFK2mSR4-00097-00042967-00043502": "Third and finally in this section, we will look at the different meanings", "h_XqFK2mSR4-00098-00043502-00043717": "that discrimination has taken.", "h_XqFK2mSR4-00099-00043717-00044183": "And we will examine notions such as direct or indirect discrimination.", "h_XqFK2mSR4-00100-00044183-00044400": "And we will see that indirect discrimination in fact", "h_XqFK2mSR4-00101-00044400-00044954": "has various definitions to which different advantages may be attached", "h_XqFK2mSR4-00102-00044954-00045353": "and to which different consequences are attached.", "h_XqFK2mSR4-00103-00045353-00045663": "We will examine the notion of reasonable accommodation, which", "h_XqFK2mSR4-00104-00045663-00046164": "is a duty to find individualized solutions to meet", "h_XqFK2mSR4-00105-00046164-00046571": "the specific needs of individuals in specific situations", "h_XqFK2mSR4-00106-00046571-00046972": "in order to ensure that no one shall be excluded", "h_XqFK2mSR4-00107-00046972-00047542": "without the authorities or indeed private agents", "h_XqFK2mSR4-00108-00047542-00048070": "having looked for solutions to accommodate their specific situation.", "h_XqFK2mSR4-00109-00048070-00048313": "We will also look at the notion of positive action,", "h_XqFK2mSR4-00110-00048313-00048625": "or what in international human rights law we usually", "h_XqFK2mSR4-00111-00048625-00049033": "call temporary special measures, which are measures", "h_XqFK2mSR4-00112-00049033-00049496": "that take into account the fact that certain groups have been disadvantaged", "h_XqFK2mSR4-00113-00049496-00049837": "or suffer from existing inequalities that", "h_XqFK2mSR4-00114-00049837-00050158": "should be compensated by special treatment being", "h_XqFK2mSR4-00115-00050158-00050357": "guaranteed to these groups.", "h_XqFK2mSR4-00116-00050357-00050651": "And so we have different components, if you", "h_XqFK2mSR4-00117-00050651-00051018": "wish, of the normative requirement of non-discrimination that we will examine", "h_XqFK2mSR4-00118-00051018-00051484": "and that we will try to illustrate by various examples from the case law.", "h_XqFK2mSR4-00119-00051484-00051817": "So this again is a very important section.", "h_XqFK2mSR4-00120-00051817-00052157": "The norm of non-discrimination is invoked very frequently", "h_XqFK2mSR4-00121-00052157-00052488": "before human rights courts and expert bodies.", "h_XqFK2mSR4-00122-00052488-00052833": "And let me welcome you to this section and propose that you turn now", "h_XqFK2mSR4-00123-00052833-00053412": "to the various components of this chapter of our course."}}, {"audio_id": "h_afu5Ouy7I", "text": {"h_afu5Ouy7I-00000-00000000-00000200": "RTX 3060 + R5 5600X UNCHARTED 4 Gameplay"}}, {"audio_id": "h_b17IGXwd0", "text": {"h_b17IGXwd0-00000-00000000-00000352": "A new feature in Wakelet has been teased about for a couple weeks.", "h_b17IGXwd0-00001-00000456-00000680": "but it looks like it's now coming.", "h_b17IGXwd0-00002-00000756-00000930": "Let me show you what it is. I'm going to open a ...", "h_b17IGXwd0-00003-00000930-00001007": "chat.collection.", "h_b17IGXwd0-00004-00001120-00001248": "This is a chat I'm ready to do..", "h_b17IGXwd0-00005-00001452-00001548": "I absolutely love Wakelet for archiving and collecting,", "h_b17IGXwd0-00006-00001800-00001987": "curating, and sharing resources.", "h_b17IGXwd0-00007-00001987-00002167": "I'm going to go to edit collection", "h_b17IGXwd0-00008-00002300-00002600": "and you can add a variety of things to a Wakelet,", "h_b17IGXwd0-00009-00002716-00002860": "but what you may not know", "h_b17IGXwd0-00010-00002936-00003356": "is this little tool that is coming - Flipgrid video.", "h_b17IGXwd0-00011-00003408-00003528": "You'll be able to click and", "h_b17IGXwd0-00012-00003588-00003992": "create a video within your Wakelet.", "h_b17IGXwd0-00013-00004452-00004588": "I'm going to go ahed and click on it.", "h_b17IGXwd0-00014-00004748-00004908": "Then log in, click continue.", "h_b17IGXwd0-00015-00006248-00006764": "Good morning! You have some options over ...", "h_b17IGXwd0-00016-00006764-00007326": "here on this side. I'm going to go ahead and go ...", "h_b17IGXwd0-00017-00007326-00007933": "to pixelated so if a student wants more privacy,", "h_b17IGXwd0-00018-00007933-00008495": "they can select that then you simply record.", "h_b17IGXwd0-00019-00008495-00009148": "I'm so excited to have you join us at our Twitter chat ...", "h_b17IGXwd0-00020-00009148-00009740": "tomorrow night for #SpEdTechChat for diverse ...", "h_b17IGXwd0-00021-00009740-00009999": "classrooms. Pause.", "h_b17IGXwd0-00022-00009999-00010393": "I could also draw. Pick a color.", "h_b17IGXwd0-00023-00010393-00010955": "Let's try blue. Okay my writing isn't great.", "h_b17IGXwd0-00024-00010955-00011198": "Let's try it. Tech.", "h_b17IGXwd0-00025-00011198-00011821": "Okay that gives you an idea anyway and I can go down ...", "h_b17IGXwd0-00026-00011821-00012261": "here and I could add some stickers.", "h_b17IGXwd0-00027-00012261-00012671": "I always like the hat or glasses.", "h_b17IGXwd0-00028-00012671-00013309": "Glasses are on top of my cgasses okay and continue.", "h_b17IGXwd0-00029-00013309-00013628": "Continue. Take a selfie.", "h_b17IGXwd0-00030-00013628-00014327": "And again I can ink and use all the tools like I regularly ...", "h_b17IGXwd0-00031-00014327-00014721": "do. Let's add a sticker on there ...", "h_b17IGXwd0-00032-00014721-00015374": "and how about some magic. I always like the Unicorn,", "h_b17IGXwd0-00033-00015374-00015891": "very colorful, drag it to where I want it.", "h_b17IGXwd0-00034-00015891-00016331": "Next. Now that video is added right ...", "h_b17IGXwd0-00035-00016331-00016817": "to my Wakelet. So hit publishing exit.", "h_b17IGXwd0-00036-00016817-00017500": "And just like when you're out of YouTube video it plays ...", "h_b17IGXwd0-00037-00017500-00018047": "right there within your way quick collect.", "h_b17IGXwd0-00038-00018047-00018715": "I hope you enjoy checking out the new Flipgrid shorts ...", "h_b17IGXwd0-00039-00018715-00019034": "integration in Wakelet."}}, {"audio_id": "hAt71x30bYI", "text": {"hAt71x30bYI-00000-00000430-00000902": "we do recognize that a rate cut will not reduce the rate of infection it won't", "hAt71x30bYI-00001-00000902-00001278": "fix a broken supply chain we get that we don't think we have all the answers but", "hAt71x30bYI-00002-00001278-00001626": "we do believe that our action will provide a meaningful boost to the", "hAt71x30bYI-00003-00001626-00001985": "economy if you think like the politicians and some people who have a", "hAt71x30bYI-00004-00001985-00002364": "lot of money when you see a crisis there's always a silver lining and an", "hAt71x30bYI-00005-00002364-00002936": "opportunity when crisis hits if you're in the mood or you're in the need or you", "hAt71x30bYI-00006-00002936-00003446": "have the ability to buy a new car right now Tesla is probably the best way to go", "hAt71x30bYI-00007-00003446-00003836": "and we're going to discuss the rules you should go buy if you're gonna go get a", "hAt71x30bYI-00008-00003836-00004251": "new Tesla right now during the coronavirus if you finding me for the", "hAt71x30bYI-00009-00004251-00004602": "first time please subscribe to the channel I'm Lamont Tyson this is my", "hAt71x30bYI-00010-00004602-00005123": "channel I cover all kinds of tech guru views TV show reviews and my favorite", "hAt71x30bYI-00011-00005123-00005580": "tech the cover right now is my test light on the model 3 let's dive on into", "hAt71x30bYI-00012-00005580-00006155": "it the coronavirus has set the world in a tizzy economies are tanking left and", "hAt71x30bYI-00013-00006155-00006558": "right which have spurred some opportunities if you need anything", "hAt71x30bYI-00014-00006558-00007026": "that's going to get financed so if you need a car you need a home interest", "hAt71x30bYI-00015-00007026-00007436": "rates right now are as low as you're gonna ever see them probably in the next", "hAt71x30bYI-00016-00007436-00007820": "10 years or so hopefully there are no more crazy crises that happen", "hAt71x30bYI-00017-00007820-00008592": "and if you're gonna buy a car Tesla Model 3 is the best car to buy for new", "hAt71x30bYI-00018-00008592-00009156": "or used you see the data on the screen right there that gives you a estimate of", "hAt71x30bYI-00019-00009156-00009660": "what you can expect when you get a Tesla Model 3 not only that but the rules of", "hAt71x30bYI-00020-00009660-00010059": "car buying I get from my guy Clark Howard if you're gonna buy a car", "hAt71x30bYI-00021-00010059-00010490": "you're gonna put down 20% you want to get the loan no more than four years and", "hAt71x30bYI-00022-00010490-00011072": "you want to be able to be the car payment only be 10% less of your income", "hAt71x30bYI-00023-00011072-00011786": "having said those things I bought my Model 3 4 with taxes and all the stuff", "hAt71x30bYI-00024-00011786-00012342": "added in it was about $48,000 and what did I get financed I got financed", "hAt71x30bYI-00025-00012342-00012891": "about $29,000 I paid the rest of it in cash so I went over that threshold and I", "hAt71x30bYI-00026-00012891-00013458": "made my payment set up for only 4 years for me that comes out to about seven", "hAt71x30bYI-00027-00013458-00013859": "hundred and seven dollars it works for me and if that can work for you you", "hAt71x30bYI-00028-00013859-00014451": "should make it work the reasons why the Tesla is such a great buy Eli came out", "hAt71x30bYI-00029-00014451-00014937": "and said that when the car finally can do self-driving on its own I'm talking", "hAt71x30bYI-00030-00014937-00015370": "you won't even have to be in the car it's supposed to appreciate in value", "hAt71x30bYI-00031-00015370-00015933": "we'll have to see how that goes currently Tesla holds the best value of", "hAt71x30bYI-00032-00015933-00016418": "a used car on the road right now but more importantly for a long-term", "hAt71x30bYI-00033-00016418-00016875": "ownership of a Tesla I'm talking keeping it 10 years you don't have to worry", "hAt71x30bYI-00034-00016875-00017282": "about a lot of maintenance there's no oil changes you save money on that you", "hAt71x30bYI-00035-00017282-00017651": "don't have to go in for a lot of maintenance and when you do go in for", "hAt71x30bYI-00036-00017651-00018114": "maintenance they treat you like a king I had to go in for my tire rotation just", "hAt71x30bYI-00037-00018114-00018528": "the other day and get some software done take a look at how nice and pleasant", "hAt71x30bYI-00038-00018528-00018911": "they were to me and look at what they offered me", "hAt71x30bYI-00039-00019568-00020082": "okay come back soon looks like we're gonna be knocking out", "hAt71x30bYI-00040-00020082-00020823": "our hardware three today and tire rotation yep alright should be done by", "hAt71x30bYI-00041-00020823-00021143": "the end of the day today", "hAt71x30bYI-00042-00021188-00021631": "end of the day yeah the hardware 3 is not an easy thing", "hAt71x30bYI-00043-00021631-00021873": "to do right we're actually replacing the whole", "hAt71x30bYI-00044-00021873-00022713": "car computer on the vehicles though the brainchild is getting taken out some of", "hAt71x30bYI-00045-00022713-00023232": "you - I'm moving ilan North Carolina I thought for", "hAt71x30bYI-00046-00023232-00023651": "whatever reason I thought it was gonna gonna take like maybe a couple of hours", "hAt71x30bYI-00047-00023651-00024441": "um you know today is my rough estimate no I think it could be done sooner to", "hAt71x30bYI-00048-00024441-00024868": "tell anybody come into that retrofit probably in today but I will that you", "hAt71x30bYI-00049-00024868-00027133": "are from out of town okay do you have let people use a loaner car at all we", "hAt71x30bYI-00050-00027133-00027690": "try to keep the loners for any like VOR tow ends or over the nights", "hAt71x30bYI-00051-00027690-00028119": "got some we do have a very small fleet because our sales team sells all so", "hAt71x30bYI-00052-00028119-00028687": "absolutely yeah I grab you only go into nice movers so you can at least maybe", "hAt71x30bYI-00053-00028687-00029366": "see a movie or something why I'm here not yet not yet", "hAt71x30bYI-00054-00029648-00030032": "I don't know what I'm going to be doing for the whole day why they doing this", "hAt71x30bYI-00055-00030032-00031177": "update but this is the very first time I've had to bring my car here again this", "hAt71x30bYI-00056-00031177-00031768": "is why Tesla is the best company to get a car from can you repeat that again sir", "hAt71x30bYI-00057-00031816-00032618": "so about how long would that take two hours so that mean I could be back home", "hAt71x30bYI-00058-00032618-00033410": "by two o'clock yeah this is why you guys that give me a hard time about gasoline", "hAt71x30bYI-00059-00033410-00033893": "cars convert ladies and gentlemen in and out of there in about an hour and a half", "hAt71x30bYI-00060-00033893-00034355": "got on that uber went and had a little bit of lunch and by the top before I got", "hAt71x30bYI-00061-00034355-00034835": "doing my lunch they were saying your car is ready and that's another benefit that", "hAt71x30bYI-00062-00034835-00035288": "Tesla has tried to do to be different in the car making industry is that there's", "hAt71x30bYI-00063-00035288-00035597": "just not a whole lot of maintenance you just got to take care of your brakes and", "hAt71x30bYI-00064-00035597-00035966": "tires and that's pretty much it puts some washer fluid in the car and you", "hAt71x30bYI-00065-00035966-00036536": "roll another long-term benefit is the fact that you don't have to go to the", "hAt71x30bYI-00066-00036536-00036926": "gas pump which is very important right now during corona buys because you're", "hAt71x30bYI-00067-00036926-00037373": "not touching those nasty gas pumps you're just plugging it up at your home", "hAt71x30bYI-00068-00037373-00037850": "letting it charge overnight get up and go another benefit could be that if you", "hAt71x30bYI-00069-00037850-00038252": "are someone who's into the gig economy you might want to do some doordash and", "hAt71x30bYI-00070-00038252-00038621": "delivering meals right now for folks who need it and make some money that is", "hAt71x30bYI-00071-00038621-00038954": "definitely something you can do in your Tesla and you'll be saving money because", "hAt71x30bYI-00072-00038954-00039452": "instead of pumping gas all you're doing is using your Tesla's electricity that", "hAt71x30bYI-00073-00039452-00039851": "you used overnight and the other thing is the other big impact that some people", "hAt71x30bYI-00074-00039851-00040325": "might not want to hear is that this cars very good on the environment there are", "hAt71x30bYI-00075-00040325-00040745": "no emissions is putting into the environment now I've seen some people", "hAt71x30bYI-00076-00040745-00041168": "that some of my other videos commenting that the way they make the batteries is", "hAt71x30bYI-00077-00041168-00041900": "of a problem however if this car doesn't have any emissions I think that the", "hAt71x30bYI-00078-00041900-00042314": "amount of these cars getting on the road will eventually superseded that one bit", "hAt71x30bYI-00079-00042314-00042713": "of criticism in terms of this effect on the environment so having said all those", "hAt71x30bYI-00080-00042713-00043245": "things because of the low interest rates if you're with a credit union and if you", "hAt71x30bYI-00081-00043245-00043548": "can't afford it now don't just go out there just getting the test so just so", "hAt71x30bYI-00082-00043548-00044049": "you can say you got a Tesla if you're in the need for a car and you've got 30 you", "hAt71x30bYI-00083-00044049-00044562": "need to get something around $35,000 I can't think of a better buy then to get", "hAt71x30bYI-00084-00044562-00045219": "a Tesla for the long-term benefits for the future appreciation saving the", "hAt71x30bYI-00085-00045219-00045681": "environment and also just the cool technology in the car and the software", "hAt71x30bYI-00086-00045681-00046163": "updates come over the computer I mean over the Internet and every time these", "hAt71x30bYI-00087-00046163-00046701": "new software updates come out that's a plus for your car and so and the other", "hAt71x30bYI-00088-00046701-00047046": "thing is you don't have to deal with the dealership buying your Tesla is a", "hAt71x30bYI-00089-00047046-00047424": "process that's done completely online you're not out there sweating bullets", "hAt71x30bYI-00090-00047424-00047883": "with the used car salesmen who look like he's also trying to sell you a dirty", "hAt71x30bYI-00091-00047883-00048347": "refrigerator with your car you purchase the thing online there's no negotiating", "hAt71x30bYI-00092-00048347-00048852": "for the fees the fees are set your end your out the car is yours so ladies and", "hAt71x30bYI-00093-00048852-00049386": "gentlemen right now the best car to buy on the road is the model 3 if you're in", "hAt71x30bYI-00094-00049386-00049788": "the market go get you one but also look at some of the other ones the model wise", "hAt71x30bYI-00095-00049788-00050159": "just dropped and it looks to be a very sweet car I'm gonna do a review on that", "hAt71x30bYI-00096-00050159-00050571": "probably sometime this week I actually saw one when I was getting my", "hAt71x30bYI-00097-00050571-00051021": "maintenance done and it's a very nice car you still got the Model X and some", "hAt71x30bYI-00098-00051021-00051444": "of y'all have placed orders on the cyber truck that's coming out real soon leave", "hAt71x30bYI-00099-00051444-00051915": "me all your comments do you currently own a Tesla how have you enjoyed it I've", "hAt71x30bYI-00100-00051915-00052328": "had mine since September and I've saved a whole lot of money on gas because I do", "hAt71x30bYI-00101-00052328-00052761": "a lot of driving since September I put 16 thousand miles on the car and if you", "hAt71x30bYI-00102-00052761-00053226": "do the math on what that gas price would have been yeah that's almost putting", "hAt71x30bYI-00103-00053226-00053633": "some tuition money down for my future child that's gonna do it for this video", "hAt71x30bYI-00104-00053633-00053937": "don't forget to like my video please comment subscribe", "hAt71x30bYI-00105-00053937-00054399": "go get yourself a life game let me know what you're thinking about Tesla and I", "hAt71x30bYI-00106-00054399-00054723": "will continue to bring you more and more test videos as I'm starting to get", "hAt71x30bYI-00107-00054723-00055236": "settled into doing videos all over again from the hiatus I took and until that", "hAt71x30bYI-00108-00055236-00055780": "net sexy as hell Tesla video I'll see you"}}, {"audio_id": "hAtb7PmKZP4", "text": {"hAtb7PmKZP4-00000-00000072-00000278": "SASTRA FILM & BAYON TV", "hAtb7PmKZP4-00001-00000278-00000588": "PRESENTS", "hAtb7PmKZP4-00002-00013076-00013368": "Life Series", "hAtb7PmKZP4-00003-00013368-00013640": "Illegitimate Child", "hAtb7PmKZP4-00004-00013718-00013841": "Oh ho, what now?", "hAtb7PmKZP4-00005-00013890-00014128": "Now you are good enough to stand on your own huh?", "hAtb7PmKZP4-00006-00014140-00014416": "Don't tell me that you went to meet Ah K'Nak", "hAtb7PmKZP4-00007-00014486-00014610": "Your man", "hAtb7PmKZP4-00008-00014666-00014850": "or are you already pregnant with his child ?!", "hAtb7PmKZP4-00009-00014850-00014900": "Mom!", "hAtb7PmKZP4-00010-00014900-00015084": "From now on, you are not allowed to go anywhere", "hAtb7PmKZP4-00011-00015140-00015190": "Mom!!", "hAtb7PmKZP4-00012-00015263-00015363": "Mom, open the door", "hAtb7PmKZP4-00013-00015402-00015546": "You don't help with anything", "hAtb7PmKZP4-00014-00015560-00015746": "don't just add more shame to our family", "hAtb7PmKZP4-00015-00015952-00016069": "Bong, let's go", "hAtb7PmKZP4-00016-00016178-00016522": "you want to go? one more step, and we are no mother and daughter", "hAtb7PmKZP4-00017-00016718-00017044": "Don't even see them getting married", "hAtb7PmKZP4-00018-00017046-00017174": "or maybe they are living together without getting married", "hAtb7PmKZP4-00019-00017220-00017270": "HEY!", "hAtb7PmKZP4-00020-00017284-00017440": "We are married or not is my business", "hAtb7PmKZP4-00021-00017440-00017516": "mind your own business", "hAtb7PmKZP4-00022-00017516-00017795": "We will get married", "hAtb7PmKZP4-00023-00018066-00018368": "Life Series", "hAtb7PmKZP4-00024-00018374-00018676": "Illegitimate Child", "hAtb7PmKZP4-00025-00020528-00020652": "You are still my husband", "hAtb7PmKZP4-00026-00020844-00021146": "I won't let you married anyone else", "hAtb7PmKZP4-00027-00023591-00023797": "Leap, where have you been?", "hAtb7PmKZP4-00028-00023872-00024066": "and you came back home this late?", "hAtb7PmKZP4-00029-00024157-00024382": "Where have you disappeared to all day?", "hAtb7PmKZP4-00030-00024726-00025033": "Is the grass itch your leg or your butt has a cyst", "hAtb7PmKZP4-00031-00025033-00025212": "that's why you can't stay at home in one place?", "hAtb7PmKZP4-00032-00025311-00025411": "If you stay at home,", "hAtb7PmKZP4-00033-00025424-00025585": "will you die?", "hAtb7PmKZP4-00034-00025843-00025943": "Leap !", "hAtb7PmKZP4-00035-00025965-00026178": "Answer me! where were you?", "hAtb7PmKZP4-00036-00026377-00026427": "Mom", "hAtb7PmKZP4-00037-00026501-00026796": "Where I've been is my personal problem", "hAtb7PmKZP4-00038-00026796-00026940": "you don't need to know", "hAtb7PmKZP4-00039-00027143-00027399": "I am your mother", "hAtb7PmKZP4-00040-00027400-00027502": "If it wasn't for me,", "hAtb7PmKZP4-00041-00027618-00027789": "you think you can be what you are now, huh?", "hAtb7PmKZP4-00042-00027860-00027910": "Oh ho", "hAtb7PmKZP4-00043-00027982-00028032": "What?", "hAtb7PmKZP4-00044-00028083-00028208": "Now you are strong, huh", "hAtb7PmKZP4-00045-00028226-00028326": "you grow your wings now, huh", "hAtb7PmKZP4-00046-00028376-00028508": "that you dare to talk back at me", "hAtb7PmKZP4-00047-00028544-00028644": "non-stop", "hAtb7PmKZP4-00048-00028704-00028804": "don't tell me", "hAtb7PmKZP4-00049-00028818-00028939": "that you went to meet Ah K'Nak (bad word)", "hAtb7PmKZP4-00050-00028996-00029132": "your man", "hAtb7PmKZP4-00051-00029461-00029561": "That's right, mom.", "hAtb7PmKZP4-00052-00029613-00029789": "I just met up with bong Nak", "hAtb7PmKZP4-00053-00029995-00030292": "and..and if you don't meet him for one day,", "hAtb7PmKZP4-00054-00030292-00030405": "will you be dead or what ?", "hAtb7PmKZP4-00055-00030456-00030552": "That's right.", "hAtb7PmKZP4-00056-00030832-00031268": "you..you can't live without that bastard huh?", "hAtb7PmKZP4-00057-00031706-00031780": "Hah?!", "hAtb7PmKZP4-00058-00031780-00031930": "Or maybe you are pregnant with his child ?!", "hAtb7PmKZP4-00059-00032242-00032350": "Why don't you answer me?!", "hAtb7PmKZP4-00060-00032565-00032724": "Or what I said is true ?!", "hAtb7PmKZP4-00061-00032839-00032942": "Oh my god", "hAtb7PmKZP4-00062-00032974-00033252": "I wonder how far they will gossip about you", "hAtb7PmKZP4-00063-00033260-00033404": "What a freaking shame", "hAtb7PmKZP4-00064-00033586-00033686": "From today onward,", "hAtb7PmKZP4-00065-00033716-00033970": "I won't let you go anywhere", "hAtb7PmKZP4-00066-00034134-00034184": "Mom", "hAtb7PmKZP4-00067-00034241-00034520": "Can you stop using the words", "hAtb7PmKZP4-00068-00034520-00034662": "to accuse a good guy like bong Nak?", "hAtb7PmKZP4-00069-00034745-00035030": "And stop banning me and try to separate us from being together", "hAtb7PmKZP4-00070-00035265-00035365": "I am adult now, mom.", "hAtb7PmKZP4-00071-00035415-00035589": "I can do whatever I want.", "hAtb7PmKZP4-00072-00035765-00035884": "I'm having a baby.", "hAtb7PmKZP4-00073-00035921-00036041": "I can make enough for my child", "hAtb7PmKZP4-00074-00036122-00036260": "not like you", "hAtb7PmKZP4-00075-00036316-00036495": "and you don't have to care about me", "hAtb7PmKZP4-00076-00036645-00036764": "It's my life", "hAtb7PmKZP4-00077-00036833-00036933": "I choose it by myself", "hAtb7PmKZP4-00078-00037090-00037342": "you need to stop pointing where I should go", "hAtb7PmKZP4-00079-00037510-00037560": "Don't try to talk big with me", "hAtb7PmKZP4-00080-00037634-00037734": "You...", "hAtb7PmKZP4-00081-00037776-00037876": "don't know anything", "hAtb7PmKZP4-00082-00037890-00037990": "age is just a number", "hAtb7PmKZP4-00083-00038074-00038195": "but you are still dumb", "hAtb7PmKZP4-00084-00038304-00038544": "I am your mother, I am", "hAtb7PmKZP4-00085-00038587-00038821": "I have all the rights on you", "hAtb7PmKZP4-00086-00038897-00038997": "You...", "hAtb7PmKZP4-00087-00039041-00039152": "must listen to me", "hAtb7PmKZP4-00088-00039186-00039416": "remember that in your brain", "hAtb7PmKZP4-00089-00039734-00039834": "You", "hAtb7PmKZP4-00090-00039886-00040098": "can't do anything as you wish", "hAtb7PmKZP4-00091-00040246-00040364": "If you don't help me with anything", "hAtb7PmKZP4-00092-00040445-00040545": "don't try to", "hAtb7PmKZP4-00093-00040614-00040714": "bring shame wherever you go", "hAtb7PmKZP4-00094-00040760-00040880": "even your thought", "hAtb7PmKZP4-00095-00041109-00041209": "Come, go inside the house!", "hAtb7PmKZP4-00096-00041248-00041388": "From today on, you don't have to", "hAtb7PmKZP4-00097-00041394-00041532": "go anywhere", "hAtb7PmKZP4-00098-00041668-00041718": "Mom", "hAtb7PmKZP4-00099-00041924-00042024": "don't make me angry", "hAtb7PmKZP4-00100-00042204-00042254": "mom", "hAtb7PmKZP4-00101-00042320-00042440": "Mom, open the door", "hAtb7PmKZP4-00102-00042526-00042576": "Mom", "hAtb7PmKZP4-00103-00042720-00042770": "Mom", "hAtb7PmKZP4-00104-00042886-00042986": "don't make me angry", "hAtb7PmKZP4-00105-00043128-00043322": "If I am angry, you already know what is going to happen", "hAtb7PmKZP4-00106-00043426-00043598": "Mom, don't try to make me angry", "hAtb7PmKZP4-00107-00043600-00043772": "If I am angry, you will know what happen", "hAtb7PmKZP4-00108-00043924-00043974": "MOM!", "hAtb7PmKZP4-00109-00044194-00044244": "MOM!", "hAtb7PmKZP4-00110-00045462-00045562": "Mom", "hAtb7PmKZP4-00111-00045652-00045880": "you can keep my body here", "hAtb7PmKZP4-00112-00045958-00046258": "but you can't control my heart", "hAtb7PmKZP4-00113-00046433-00046733": "you don't have any rights to", "hAtb7PmKZP4-00114-00046734-00046834": "control my life", "hAtb7PmKZP4-00115-00046970-00047050": "only me", "hAtb7PmKZP4-00116-00047145-00047323": "and myself only", "hAtb7PmKZP4-00117-00047433-00047533": "that can", "hAtb7PmKZP4-00118-00047538-00047638": "control it.", "hAtb7PmKZP4-00119-00054296-00054396": "Bong!", "hAtb7PmKZP4-00120-00054396-00054478": "let's go!", "hAtb7PmKZP4-00121-00054540-00054590": "You are going, huh?", "hAtb7PmKZP4-00122-00054950-00055050": "Mom", "hAtb7PmKZP4-00123-00055248-00055422": "Just like I expected", "hAtb7PmKZP4-00124-00055483-00055781": "You thinking of running away together?", "hAtb7PmKZP4-00125-00055781-00055881": "you want to run away with a guy?", "hAtb7PmKZP4-00126-00056712-00056812": "Ja", "hAtb7PmKZP4-00127-00056937-00057065": "that's me", "hAtb7PmKZP4-00128-00057174-00057508": "because I have a mother like you", "hAtb7PmKZP4-00129-00057640-00057752": "selfish", "hAtb7PmKZP4-00130-00058053-00058170": "egoist", "hAtb7PmKZP4-00131-00058723-00058823": "now", "hAtb7PmKZP4-00132-00058846-00058946": "I'll go away", "hAtb7PmKZP4-00133-00059040-00059173": "I'll go away from here", "hAtb7PmKZP4-00134-00059319-00059541": "so that the cheap influence", "hAtb7PmKZP4-00135-00059699-00059843": "won't affect your name", "hAtb7PmKZP4-00136-00060076-00060225": "just one step", "hAtb7PmKZP4-00137-00060320-00060476": "I'll cut all tie with you", "hAtb7PmKZP4-00138-00060822-00061124": "Life Series", "hAtb7PmKZP4-00139-00061134-00061438": "Illegitimate Child", "hAtb7PmKZP4-00140-00068566-00068868": "Life Series", "hAtb7PmKZP4-00141-00068870-00069162": "Illegitimate Child", "hAtb7PmKZP4-00142-00069338-00069482": "Don't ever come back", "hAtb7PmKZP4-00143-00069741-00069877": "when that bastard man of yours", "hAtb7PmKZP4-00144-00070020-00070120": "dump you", "hAtb7PmKZP4-00145-00070156-00070494": "don't regret...don't regret whatever I taught you", "hAtb7PmKZP4-00146-00072484-00072534": "Leap !", "hAtb7PmKZP4-00147-00075191-00075291": "Our vegetables are so fresh", "hAtb7PmKZP4-00148-00075341-00075441": "Ja bong", "hAtb7PmKZP4-00149-00075687-00075925": "What are you doing? Take a rest and let me do it", "hAtb7PmKZP4-00150-00075997-00076231": "Why are you trying so hard? Working all the time", "hAtb7PmKZP4-00151-00076280-00076660": "people will think that I am a husband that doesn't care about his wife", "hAtb7PmKZP4-00152-00076722-00076828": "that will ruin my credit", "hAtb7PmKZP4-00153-00076869-00076969": "Hmmm", "hAtb7PmKZP4-00154-00076981-00077267": "Ja, my beloved husband", "hAtb7PmKZP4-00155-00077538-00077792": "Let me help you pack, give me a bag", "hAtb7PmKZP4-00156-00077910-00077960": "OW", "hAtb7PmKZP4-00157-00078066-00078116": "Ow", "hAtb7PmKZP4-00158-00078306-00078378": "What's it?", "hAtb7PmKZP4-00159-00078518-00078750": "your baby is kicking me again", "hAtb7PmKZP4-00160-00078948-00079056": "my baby is kicking?", "hAtb7PmKZP4-00161-00079074-00079124": "Hmm", "hAtb7PmKZP4-00162-00079152-00079313": "The baby is punishing you", "hAtb7PmKZP4-00163-00079372-00079678": "the baby must be on my side", "hAtb7PmKZP4-00164-00079713-00080053": "let's me hear my baby", "hAtb7PmKZP4-00165-00080227-00080339": "How is it? Do you hear anything?", "hAtb7PmKZP4-00166-00080419-00080586": "Do you hear it? The baby is kicking", "hAtb7PmKZP4-00167-00080773-00081074": "Young couples are so sweet nowadays", "hAtb7PmKZP4-00168-00081132-00081397": "don't you see", "hAtb7PmKZP4-00169-00081430-00081549": "an elder walking by?", "hAtb7PmKZP4-00170-00081599-00081753": "Give me some cucumbers", "hAtb7PmKZP4-00171-00081919-00082151": "Almost ready", "hAtb7PmKZP4-00172-00082151-00082448": "I tried to earn money to give you as a gift for your wedding", "hAtb7PmKZP4-00173-00082475-00082779": "I want both of you to get married soon", "hAtb7PmKZP4-00174-00082779-00083093": "I don't want you to have 2-3 children to get married", "hAtb7PmKZP4-00175-00083123-00083399": "Oun hah, people have a long mouth (refers to gossip)", "hAtb7PmKZP4-00176-00083616-00083922": "Don't worry, bong. They can think whatever", "hAtb7PmKZP4-00177-00083922-00084022": "they want to", "hAtb7PmKZP4-00178-00084095-00084242": "Even though, now", "hAtb7PmKZP4-00179-00084277-00084562": "I am still not yet married to her", "hAtb7PmKZP4-00180-00084612-00084878": "and I still haven't given Pka Sla (a proposal in Khmer tradition)", "hAtb7PmKZP4-00181-00084928-00085231": "to her like every girl's dream", "hAtb7PmKZP4-00182-00085233-00085502": "but I want to tell you that I truly love her", "hAtb7PmKZP4-00183-00085502-00085760": "and I want to spend the rest of my life with her", "hAtb7PmKZP4-00184-00086097-00086440": "Sister, you are so lucky to have a husband that", "hAtb7PmKZP4-00185-00086440-00086566": "loyal to you", "hAtb7PmKZP4-00186-00086616-00087024": "Give me the cucumbers, nak. Don't be so sweet, the buyers will be gone", "hAtb7PmKZP4-00187-00089605-00089758": "What are you looking at?", "hAtb7PmKZP4-00188-00089850-00090099": "Oh, I didn't look at anything.", "hAtb7PmKZP4-00189-00090128-00090341": "I just saw our usual customer walking by", "hAtb7PmKZP4-00190-00090376-00090485": "Usual customer?", "hAtb7PmKZP4-00191-00090536-00090829": "Your usual customer is that girl?", "hAtb7PmKZP4-00192-00090829-00091068": "since when do you know her to call her that?", "hAtb7PmKZP4-00193-00091117-00091376": "Don't tell me that she is your side chick?", "hAtb7PmKZP4-00194-00091411-00091512": "Answer me", "hAtb7PmKZP4-00195-00091808-00091858": "Hurry", "hAtb7PmKZP4-00196-00092048-00092316": "No, you are thinking by yourself", "hAtb7PmKZP4-00197-00092436-00092763": "You dare to raise your voice at me because of her", "hAtb7PmKZP4-00198-00092971-00093071": "Enough.", "hAtb7PmKZP4-00199-00093103-00093256": "You don't love me anymore", "hAtb7PmKZP4-00200-00093370-00093554": "Stay here and sell these by yourself", "hAtb7PmKZP4-00201-00093785-00093885": "Go away", "hAtb7PmKZP4-00202-00094259-00094359": "you", "hAtb7PmKZP4-00203-00094402-00094505": "are you really going?", "hAtb7PmKZP4-00204-00097640-00097976": "Why don't you come to console me?", "hAtb7PmKZP4-00205-00098128-00098268": "Hey auntie, you want a ride?", "hAtb7PmKZP4-00206-00098398-00098563": "Auntie ?!", "hAtb7PmKZP4-00207-00098701-00099019": "Looking at the back is pretty good, looking at the front is not as good", "hAtb7PmKZP4-00208-00099019-00099183": "I'll just call you Jae (older sister)", "hAtb7PmKZP4-00209-00099304-00099404": "Jae?", "hAtb7PmKZP4-00210-00099480-00099708": "Don't you see that my belly is so big?", "hAtb7PmKZP4-00211-00099798-00100065": "and you still flirting with me?", "hAtb7PmKZP4-00212-00100065-00100378": "If you don't address me properly like this, I won't go.", "hAtb7PmKZP4-00213-00100378-00100508": "Ehh...Kmouy (someone much younger) where are you going, ride with uncle?", "hAtb7PmKZP4-00214-00100552-00100794": "You are pregnant and don't ride me like this, I will be so unlucky", "hAtb7PmKZP4-00215-00100912-00101012": "Khmouy", "hAtb7PmKZP4-00216-00101126-00101280": "Damn it.", "hAtb7PmKZP4-00217-00101280-00101424": "I don't have any customer today", "hAtb7PmKZP4-00218-00101424-00101588": "and I have to meet a pregnant woman like this", "hAtb7PmKZP4-00219-00101629-00101894": "I will be unlucky today. There won't be any customer today", "hAtb7PmKZP4-00220-00104064-00104170": "He's changed", "hAtb7PmKZP4-00221-00104202-00104468": "He's still not yet home by now", "hAtb7PmKZP4-00222-00105469-00105725": "Ehh.. my beloved wife, what are you doing?", "hAtb7PmKZP4-00223-00105731-00105954": "It smells so delicious", "hAtb7PmKZP4-00224-00105954-00106165": "I can smell from the outside", "hAtb7PmKZP4-00225-00106208-00106308": "Are you blind?", "hAtb7PmKZP4-00226-00106361-00106461": "You got the eyes, look by yourself", "hAtb7PmKZP4-00227-00106539-00106639": "why bother asking so much?", "hAtb7PmKZP4-00228-00106740-00107019": "Why are you saying that to me?", "hAtb7PmKZP4-00229-00107019-00107255": "Talking like that is not cute", "hAtb7PmKZP4-00230-00107300-00107396": "That's right.", "hAtb7PmKZP4-00231-00107409-00107645": "I'm not as cute as that bitch in the market", "hAtb7PmKZP4-00232-00107710-00108022": "hey..hey.. don't tell me that you are jealous?", "hAtb7PmKZP4-00233-00108093-00108193": "Jealous what?", "hAtb7PmKZP4-00234-00108440-00108750": "You are so cute​ and mad like this, that's make me fall so deeply for you", "hAtb7PmKZP4-00235-00108783-00108966": "always making me love you more", "hAtb7PmKZP4-00236-00109028-00109218": "when our daughter borns", "hAtb7PmKZP4-00237-00109316-00109506": "don't tell me that you want a son", "hAtb7PmKZP4-00238-00109771-00109901": "what are you talking about?", "hAtb7PmKZP4-00239-00109951-00110166": "I got goosebumps", "hAtb7PmKZP4-00240-00110200-00110458": "You have a child today or tomorrow already, why still got goosebumps?", "hAtb7PmKZP4-00241-00110658-00110820": "If I am really crazy,", "hAtb7PmKZP4-00242-00110866-00110959": "I will be crazy", "hAtb7PmKZP4-00243-00110959-00111059": "because I love", "hAtb7PmKZP4-00244-00111139-00111239": "you too much", "hAtb7PmKZP4-00245-00111368-00111432": "Nonsense", "hAtb7PmKZP4-00246-00111494-00111672": "stop", "hAtb7PmKZP4-00247-00113002-00113304": "Life Series", "hAtb7PmKZP4-00248-00113309-00113614": "Illegitimate Child", "hAtb7PmKZP4-00249-00120746-00121048": "Life Series", "hAtb7PmKZP4-00250-00121054-00121366": "Illegitimate Child", "hAtb7PmKZP4-00251-00121816-00122088": "Bong hah, do you have a girlfriend?", "hAtb7PmKZP4-00252-00122088-00122256": "I don't have a girlfriend yet.", "hAtb7PmKZP4-00253-00122336-00122436": "But I have a wife.", "hAtb7PmKZP4-00254-00122523-00122688": "haha, you are so funny.", "hAtb7PmKZP4-00255-00122725-00122899": "Is that your auntie?", "hAtb7PmKZP4-00256-00122932-00123175": "you shouldn't let her do that", "hAtb7PmKZP4-00257-00123176-00123564": "your auntie's belly is so big, she might give birth any minute now", "hAtb7PmKZP4-00258-00123564-00123788": "and you still let her come to sell like this", "hAtb7PmKZP4-00259-00123911-00124120": "Hey, who the hell is your auntie?", "hAtb7PmKZP4-00260-00124214-00124378": "whether I come to sell or not,", "hAtb7PmKZP4-00261-00124378-00124526": "it doesn't disturb your head", "hAtb7PmKZP4-00262-00124594-00124836": "Since when are you my relative?", "hAtb7PmKZP4-00263-00124874-00125168": "Eh Eh, you look so ugly", "hAtb7PmKZP4-00264-00125174-00125333": "and your speech is also ugly", "hAtb7PmKZP4-00265-00125370-00125511": "I can't separate it", "hAtb7PmKZP4-00266-00125601-00125715": "I talk ugly huh?", "hAtb7PmKZP4-00267-00125801-00126097": "It's because some bitches have the intention", "hAtb7PmKZP4-00268-00126104-00126204": "to steal other's husband", "hAtb7PmKZP4-00269-00126242-00126409": "want to take other's husband", "hAtb7PmKZP4-00270-00126416-00126628": "even if, the wife is sitting right here", "hAtb7PmKZP4-00271-00126785-00126885": "you thick-faced!", "hAtb7PmKZP4-00272-00126885-00126998": "my face is thick huh?", "hAtb7PmKZP4-00273-00126998-00127164": "That's why I look pretty", "hAtb7PmKZP4-00274-00127209-00127530": "unlike your thin face that has blemishes, dark spots", "hAtb7PmKZP4-00275-00127602-00127874": "and this handsome man is your husband, huh?", "hAtb7PmKZP4-00276-00127928-00128182": "Even if I am forced to believe this,", "hAtb7PmKZP4-00277-00128190-00128298": "I won't believe it", "hAtb7PmKZP4-00278-00128342-00128455": "Because what kind of wife is this", "hAtb7PmKZP4-00279-00128456-00128588": "that look as old as his mom", "hAtb7PmKZP4-00280-00128628-00128748": "My face", "hAtb7PmKZP4-00281-00128748-00128876": "how is it like his mom ?!", "hAtb7PmKZP4-00282-00128958-00129064": "However", "hAtb7PmKZP4-00283-00129179-00129324": "I don't have the bad", "hAtb7PmKZP4-00284-00129372-00129656": "and cheap personality like you pretty girl", "hAtb7PmKZP4-00285-00129806-00129920": "Wanting other's husband", "hAtb7PmKZP4-00286-00129968-00130068": "bad character", "hAtb7PmKZP4-00287-00130135-00130406": "Oyy, I want to laugh so hard", "hAtb7PmKZP4-00288-00130480-00130666": "Auntie keep calling him husband", "hAtb7PmKZP4-00289-00130666-00130894": "don't you feel a slight of embarrassed?", "hAtb7PmKZP4-00290-00130928-00131128": "Since when do you get married?", "hAtb7PmKZP4-00291-00131234-00131428": "Maybe you just live together without getting married", "hAtb7PmKZP4-00292-00131474-00131524": "HEY!", "hAtb7PmKZP4-00293-00131594-00131924": "We are married or not is our business, why is it has anything to do with you ?!", "hAtb7PmKZP4-00294-00131974-00132210": "Go away!", "hAtb7PmKZP4-00295-00132210-00132374": "I don't need your money", "hAtb7PmKZP4-00296-00132406-00132732": "A girl like you is not good enough to eat my veggies", "hAtb7PmKZP4-00297-00132732-00132852": "Get lost", "hAtb7PmKZP4-00298-00133234-00133366": "Chers.. I have a lot of money", "hAtb7PmKZP4-00299-00133408-00133592": "I can buy wherever I want", "hAtb7PmKZP4-00300-00133614-00133916": "I won't eat these trash of yours", "hAtb7PmKZP4-00301-00133944-00134195": "These trash vegetables is stay with its trashy owner", "hAtb7PmKZP4-00302-00134314-00134364": "HEY!", "hAtb7PmKZP4-00303-00134410-00134592": "You are too much", "hAtb7PmKZP4-00304-00134642-00134812": "This is too much!", "hAtb7PmKZP4-00305-00134812-00134920": "Hey, oun", "hAtb7PmKZP4-00306-00134920-00135230": "don't get too mad or it will affect the baby", "hAtb7PmKZP4-00307-00135242-00135552": "don't stop me, you didn't help me", "hAtb7PmKZP4-00308-00135552-00135836": "I'm teaching this bitch, trying to steal other's husband", "hAtb7PmKZP4-00309-00136406-00136560": "Oun, what is it?", "hAtb7PmKZP4-00310-00136704-00136754": "Oww", "hAtb7PmKZP4-00311-00136754-00136806": "Are you okay?", "hAtb7PmKZP4-00312-00136856-00137032": "Aww, what a shame", "hAtb7PmKZP4-00313-00137046-00137260": "popping your baby outside like this", "hAtb7PmKZP4-00314-00137544-00137637": "I will take you to the hospital", "hAtb7PmKZP4-00315-00137638-00137888": "it hurts so bad, bong", "hAtb7PmKZP4-00316-00137966-00138086": "Come slowly", "hAtb7PmKZP4-00317-00138304-00138400": "It hurts, bong", "hAtb7PmKZP4-00318-00139040-00139140": "please make a way", "hAtb7PmKZP4-00319-00139204-00139316": "please make a way", "hAtb7PmKZP4-00320-00139798-00140016": "he still hasn't come back home", "hAtb7PmKZP4-00321-00140016-00140304": "I don't talk or call to disturb", "hAtb7PmKZP4-00322-00140304-00140626": "maybe he's so happy and doesn't care about me as his wife anymore", "hAtb7PmKZP4-00323-00140626-00140929": "he's daring. When he first loved me", "hAtb7PmKZP4-00324-00140929-00141234": "he took a really good care of me and now he's ignore me", "hAtb7PmKZP4-00325-00141234-00141394": "and he doesn't want to come back home", "hAtb7PmKZP4-00326-00142215-00142468": "He can leave his wife that just gave birth to stay alone like this", "hAtb7PmKZP4-00327-00142649-00142846": "If I am not wrong,", "hAtb7PmKZP4-00328-00142896-00143238": "you are sleeping happily with some girlsV", "hAtb7PmKZP4-00329-00144266-00144522": "Oun hah, please open the door for me", "hAtb7PmKZP4-00330-00146326-00146459": "Where have you been?", "hAtb7PmKZP4-00331-00146952-00147110": "Are you trying to mock me?", "hAtb7PmKZP4-00332-00147147-00147491": "I asked you, why don't you answer me?", "hAtb7PmKZP4-00333-00147516-00147768": "Right now, I don't have any worth for you?", "hAtb7PmKZP4-00334-00148069-00148295": "Can you please not trying to pick a fight with me for one day?", "hAtb7PmKZP4-00335-00148418-00148698": "I was just asking you normally, and you say I pick a fight with you?", "hAtb7PmKZP4-00336-00148746-00148994": "If you don't want me to be like this, go wherever you want", "hAtb7PmKZP4-00337-00149150-00149252": "Fine, I'll go", "hAtb7PmKZP4-00338-00149381-00149481": "You are so annoying !", "hAtb7PmKZP4-00339-00149909-00150009": "Go", "hAtb7PmKZP4-00340-00150100-00150399": "A guy like this, I won't beg anymore", "hAtb7PmKZP4-00341-00154930-00155245": "What a thick-face! Have a baby without getting married", "hAtb7PmKZP4-00342-00155248-00155562": "Illegitimate child and dare to sell at the market like this", "hAtb7PmKZP4-00343-00155585-00155882": "don't you have some shame?", "hAtb7PmKZP4-00344-00155974-00156316": "you are a shameless girl and have a thicker face than a buffalo", "hAtb7PmKZP4-00345-00156386-00156554": "This", "hAtb7PmKZP4-00346-00156560-00156904": "maybe your husband dumped both of you, that's why you have face worse than a sewer pipe", "hAtb7PmKZP4-00347-00156942-00157094": "If that is true,", "hAtb7PmKZP4-00348-00157134-00157296": "I will laugh my ass off", "hAtb7PmKZP4-00349-00157340-00157440": "Hey you", "hAtb7PmKZP4-00350-00157453-00157583": "are you having too much free time?", "hAtb7PmKZP4-00351-00157653-00157945": "Saying bad to me is bad enough and you dare to saying bad to my child?", "hAtb7PmKZP4-00352-00158058-00158158": "You went off the limit", "hAtb7PmKZP4-00353-00158400-00158600": "You have no rights to talk like that to my child", "hAtb7PmKZP4-00354-00158683-00158783": "Just talking", "hAtb7PmKZP4-00355-00158806-00159060": "also need rights, huh? I want to talk bad", "hAtb7PmKZP4-00356-00159060-00159360": "I can because I have a mouth and it is the truth", "hAtb7PmKZP4-00357-00159374-00159548": "you are pregnant before married", "hAtb7PmKZP4-00358-00159548-00159680": "Living together without married", "hAtb7PmKZP4-00359-00159680-00159796": "and let him tasting you for free", "hAtb7PmKZP4-00360-00159796-00159967": "No dowry", "hAtb7PmKZP4-00361-00159967-00160084": "one day", "hAtb7PmKZP4-00362-00160084-00160215": "when he bored of you", "hAtb7PmKZP4-00363-00160216-00160466": "he will dump you and when that happens", "hAtb7PmKZP4-00364-00160466-00160586": "you will be worthless than a trash", "hAtb7PmKZP4-00365-00160732-00160842": "but it still better than", "hAtb7PmKZP4-00366-00160944-00161182": "a girl that throwing herself to a man", "hAtb7PmKZP4-00367-00161182-00161526": "asking for him to taste her but he doesn't even bother looking", "hAtb7PmKZP4-00368-00161692-00161860": "I am still much better than you", "hAtb7PmKZP4-00369-00161948-00162162": "Oyy, don't try to show off", "hAtb7PmKZP4-00370-00162162-00162280": "your words are so digusting", "hAtb7PmKZP4-00371-00162328-00162554": "How long will he stay", "hAtb7PmKZP4-00372-00162558-00162658": "with a problematic girl like you", "hAtb7PmKZP4-00373-00162660-00162918": "talkative like you, your husband must be bored to death", "hAtb7PmKZP4-00374-00163232-00163375": "Are you out of your mind?", "hAtb7PmKZP4-00375-00163638-00163940": "Life Series", "hAtb7PmKZP4-00376-00163946-00164248": "Illegitimate Child", "hAtb7PmKZP4-00377-00171382-00171684": "Life Series", "hAtb7PmKZP4-00378-00171694-00171992": "Illegitimate Child", "hAtb7PmKZP4-00379-00172058-00172202": "but I think that", "hAtb7PmKZP4-00380-00172295-00172588": "the one that goes around biting others", "hAtb7PmKZP4-00381-00172588-00172791": "and fight is the insane one", "hAtb7PmKZP4-00382-00172930-00172980": "I was", "hAtb7PmKZP4-00383-00173034-00173380": "trying to throw this lettuce in case it", "hAtb7PmKZP4-00384-00173466-00173656": "can wash away your insanity", "hAtb7PmKZP4-00385-00173660-00173860": "I threw it already", "hAtb7PmKZP4-00386-00173881-00174106": "you are still the same or maybe", "hAtb7PmKZP4-00387-00174178-00174500": "I should push it down your mouth so that you stop being insane?", "hAtb7PmKZP4-00388-00174546-00174762": "You crazy woman! you are crazy because of your husband", "hAtb7PmKZP4-00389-00174764-00174864": "dumped you", "hAtb7PmKZP4-00390-00175514-00175738": "Aww, my baby", "hAtb7PmKZP4-00391-00175854-00176014": "Aww don't care about crazy girl like her, my baby", "hAtb7PmKZP4-00392-00176262-00176362": "Here baby", "hAtb7PmKZP4-00393-00178458-00178776": "Is he really decided to leave me and his child ?", "hAtb7PmKZP4-00394-00180903-00181068": "Where have you been for the last two days?", "hAtb7PmKZP4-00395-00182182-00182348": "I am sorry, honey.", "hAtb7PmKZP4-00396-00182482-00182690": "that I left you and the baby alone", "hAtb7PmKZP4-00397-00183046-00183202": "I don't want your apology", "hAtb7PmKZP4-00398-00183316-00183416": "I want to know", "hAtb7PmKZP4-00399-00183464-00183566": "where did you go?", "hAtb7PmKZP4-00400-00183708-00183796": "Did you know?", "hAtb7PmKZP4-00401-00183858-00183951": "That these few days", "hAtb7PmKZP4-00402-00183952-00184052": "what I went through", "hAtb7PmKZP4-00403-00184212-00184464": "What happened, honey?", "hAtb7PmKZP4-00404-00184590-00184854": "Okay, let's be like this. About the other days,", "hAtb7PmKZP4-00405-00184854-00184970": "left it for now", "hAtb7PmKZP4-00406-00185064-00185244": "and now what is the problem?", "hAtb7PmKZP4-00407-00185282-00185382": "what have you been through?", "hAtb7PmKZP4-00408-00185428-00185629": "tell me and I'll help solve it", "hAtb7PmKZP4-00409-00185977-00186168": "It's those chicks of yours", "hAtb7PmKZP4-00410-00186356-00186496": "she dares to curse me", "hAtb7PmKZP4-00411-00186682-00186782": "She said that", "hAtb7PmKZP4-00412-00186834-00186967": "I am a cheap girl", "hAtb7PmKZP4-00413-00187090-00187190": "and also said", "hAtb7PmKZP4-00414-00187276-00187376": "I am an easy girl", "hAtb7PmKZP4-00415-00187562-00187686": "letting you eat easily", "hAtb7PmKZP4-00416-00187868-00187988": "she also said that", "hAtb7PmKZP4-00417-00188042-00188206": "I am a wife without marriage", "hAtb7PmKZP4-00418-00188410-00188580": "when you are bored of me", "hAtb7PmKZP4-00419-00188660-00188784": "you will dump me", "hAtb7PmKZP4-00420-00188874-00188974": "bong", "hAtb7PmKZP4-00421-00189096-00189238": "if she says only about me", "hAtb7PmKZP4-00422-00189290-00189390": "I am not hurt", "hAtb7PmKZP4-00423-00189540-00189714": "but she dares to talk trash about our daughter", "hAtb7PmKZP4-00424-00189714-00189928": "that she is an illegitimate child", "hAtb7PmKZP4-00425-00190396-00190446": "Oun hah", "hAtb7PmKZP4-00426-00190516-00190686": "calm down first", "hAtb7PmKZP4-00427-00190748-00190940": "How can I calm down?", "hAtb7PmKZP4-00428-00191040-00191315": "When I had a hard time, where were you?", "hAtb7PmKZP4-00429-00191365-00191667": "you just disappeared and let me suffered alone", "hAtb7PmKZP4-00430-00191667-00191961": "you never help anything", "hAtb7PmKZP4-00431-00191961-00192104": "beside stopping me", "hAtb7PmKZP4-00432-00192454-00192610": "I can help you", "hAtb7PmKZP4-00433-00192648-00192767": "I can help you", "hAtb7PmKZP4-00434-00192818-00193068": "from those bad words of others", "hAtb7PmKZP4-00435-00193216-00193464": "Do you know where did I go to", "hAtb7PmKZP4-00436-00193511-00193612": "yesterday?", "hAtb7PmKZP4-00437-00193836-00193936": "Why don't you just tell me?", "hAtb7PmKZP4-00438-00193966-00194144": "If you don't tell me, how can I know?", "hAtb7PmKZP4-00439-00194239-00194544": "or maybe you were with", "hAtb7PmKZP4-00440-00194544-00194659": "those bitches?", "hAtb7PmKZP4-00441-00194704-00194804": "NO.", "hAtb7PmKZP4-00442-00194828-00195062": "I went to a province", "hAtb7PmKZP4-00443-00195113-00195409": "I was trying to look for a job and some businesses", "hAtb7PmKZP4-00444-00195455-00195592": "What's the point?", "hAtb7PmKZP4-00445-00195713-00195823": "I know that", "hAtb7PmKZP4-00446-00195912-00196120": "One day", "hAtb7PmKZP4-00447-00196120-00196398": "you will face this problem", "hAtb7PmKZP4-00448-00196398-00196676": "that's why I am thinking that", "hAtb7PmKZP4-00449-00196709-00197033": "what business should I do, what should I do", "hAtb7PmKZP4-00450-00197050-00197395": "and find something that is easy", "hAtb7PmKZP4-00451-00197414-00197590": "and can earn a lot of money", "hAtb7PmKZP4-00452-00197687-00198013": "and I will use that money as a dowry", "hAtb7PmKZP4-00453-00198132-00198232": "we", "hAtb7PmKZP4-00454-00198312-00198464": "will get married", "hAtb7PmKZP4-00455-00198800-00199078": "what's wrong with you?", "hAtb7PmKZP4-00456-00199468-00199568": "Honey", "hAtb7PmKZP4-00457-00199653-00199760": "I am", "hAtb7PmKZP4-00458-00199831-00200034": "a useless man", "hAtb7PmKZP4-00459-00200133-00200388": "I don't have any money to join in with other", "hAtb7PmKZP4-00460-00200532-00200690": "and how much do you need?", "hAtb7PmKZP4-00461-00200896-00201046": "It's a lot of money.", "hAtb7PmKZP4-00462-00201070-00201244": "How much is it, just tell me first?", "hAtb7PmKZP4-00463-00201460-00201582": "I need $4,000", "hAtb7PmKZP4-00464-00201754-00201804": "WHAT!", "hAtb7PmKZP4-00465-00201861-00201979": "$4,000 ?!", "hAtb7PmKZP4-00466-00202150-00202400": "Where can I get this much money?", "hAtb7PmKZP4-00467-00202969-00203069": "We have one option", "hAtb7PmKZP4-00468-00205462-00205562": "Here baby", "hAtb7PmKZP4-00469-00205612-00205712": "don't cry", "hAtb7PmKZP4-00470-00206130-00206364": "here, here drink this", "hAtb7PmKZP4-00471-00207968-00208273": "You are back, honey. Come and eat first", "hAtb7PmKZP4-00472-00208732-00208876": "what are you cooking?", "hAtb7PmKZP4-00473-00209027-00209321": "I cooked your favorite dish.", "hAtb7PmKZP4-00474-00209338-00209675": "Delicious or not, don't blame me.", "hAtb7PmKZP4-00475-00209692-00209941": "because this dish, I cooked with my heart", "hAtb7PmKZP4-00476-00210045-00210183": "I cooked it with love", "hAtb7PmKZP4-00477-00212016-00212352": "Oun hah, how is my cooking?", "hAtb7PmKZP4-00478-00212499-00212627": "It's is not edible.", "hAtb7PmKZP4-00479-00212659-00212807": "What you even making?", "hAtb7PmKZP4-00480-00212839-00213025": "Full of oil", "hAtb7PmKZP4-00481-00213213-00213411": "I am sorry", "hAtb7PmKZP4-00482-00213507-00213607": "It's okay", "hAtb7PmKZP4-00483-00213616-00213696": "I'm full now", "hAtb7PmKZP4-00484-00214130-00214230": "Oun hah", "hAtb7PmKZP4-00485-00214438-00214547": "you", "hAtb7PmKZP4-00486-00214655-00214755": "oun", "hAtb7PmKZP4-00487-00214786-00214886": "have you earned it?", "hAtb7PmKZP4-00488-00216802-00216852": "[Next Episode]", "hAtb7PmKZP4-00489-00216862-00217040": "You got the money?", "hAtb7PmKZP4-00490-00217040-00217336": "I will hurry off to the province and use this money to join the business", "hAtb7PmKZP4-00491-00217336-00217523": "I will take the profit back soon.", "hAtb7PmKZP4-00492-00217523-00217692": "I trust you.", "hAtb7PmKZP4-00493-00217692-00217804": "I have to go to the province", "hAtb7PmKZP4-00494-00217834-00217934": "not for long", "hAtb7PmKZP4-00495-00217962-00218180": "I will be back in one week", "hAtb7PmKZP4-00496-00218180-00218328": "and then we will get married", "hAtb7PmKZP4-00497-00218369-00218519": "he said that he will go to join in the business", "hAtb7PmKZP4-00498-00218519-00218650": "and will be back in one week", "hAtb7PmKZP4-00499-00218650-00218900": "Is there anything happen to him?", "hAtb7PmKZP4-00500-00218930-00219258": "Oun, do you know where is this wedding take place?", "hAtb7PmKZP4-00501-00219258-00219400": "Yes, bong. It's there", "hAtb7PmKZP4-00502-00219827-00219988": "Hey, where are you running?", "hAtb7PmKZP4-00503-00220053-00220153": "I'm begging you, uncle", "hAtb7PmKZP4-00504-00220154-00220326": "My husband is", "hAtb7PmKZP4-00505-00220326-00220473": "getting married with other woman.", "hAtb7PmKZP4-00506-00220542-00220808": "SASTRA FILM"}}, {"audio_id": "hAzIr6bGF3k", "text": {}}, {"audio_id": "hAP48JRvOgA", "text": {"hAP48JRvOgA-00000-00005608-00005784": "this is", "hAP48JRvOgA-00001-00007072-00007095": "when", "hAP48JRvOgA-00002-00008384-00008520": "we are meditating about", "hAP48JRvOgA-00003-00009768-00009984": "foreign", "hAP48JRvOgA-00004-00011008-00011304": "you know one more thing i want to add one", "hAP48JRvOgA-00005-00013991-00014312": "so when you go to the remote place of the village nearby", "hAP48JRvOgA-00006-00014712-00014936": "and first of all you want to make a call", "hAP48JRvOgA-00007-00015247-00015584": "and what do you see first the tower", "hAP48JRvOgA-00008-00018312-00018576": "tower is somewhere near you'll get a good frequency", "hAP48JRvOgA-00009-00019384-00019784": "when you're out of the radius you won't get the network", "hAP48JRvOgA-00010-00020776-00021184": "so when you're close to the word of god", "hAP48JRvOgA-00011-00022032-00022584": "what is the law of the lord", "hAP48JRvOgA-00012-00028048-00028183": "i heard", "hAP48JRvOgA-00013-00033472-00033784": "uh", "hAP48JRvOgA-00014-00040704-00040904": "yourself but under the mighty hand of god", "hAP48JRvOgA-00015-00041520-00042184": "in due time god will exalt your life", "hAP48JRvOgA-00016-00044904-00044984": "time", "hAP48JRvOgA-00017-00047632-00047688": "and god will", "hAP48JRvOgA-00018-00051712-00051984": "uh", "hAP48JRvOgA-00019-00053296-00053576": "they're keeping the gap in the communication with the parents", "hAP48JRvOgA-00020-00054136-00054279": "and they're misleading their lives", "hAP48JRvOgA-00021-00054648-00054744": "so when the communication", "hAP48JRvOgA-00022-00056008-00056096": "between the husband and", "hAP48JRvOgA-00023-00058832-00058984": "um", "hAP48JRvOgA-00024-00061632-00061784": "is", "hAP48JRvOgA-00025-00064055-00064584": "so the communication is very important", "hAP48JRvOgA-00026-00065840-00065904": "the more you", "hAP48JRvOgA-00027-00072872-00072888": "that", "hAP48JRvOgA-00028-00074176-00074384": "hallelujah", "hAP48JRvOgA-00029-00075328-00075784": "is", "hAP48JRvOgA-00030-00085480-00085496": "that", "hAP48JRvOgA-00031-00089560-00089784": "m", "hAP48JRvOgA-00032-00094864-00095384": "is", "hAP48JRvOgA-00033-00102232-00102384": "is", "hAP48JRvOgA-00034-00103552-00103783": "um", "hAP48JRvOgA-00035-00107911-00108168": "mercy on his heart because he's a god of mercy", "hAP48JRvOgA-00036-00108583-00109383": "uh", "hAP48JRvOgA-00037-00110680-00110783": "is", "hAP48JRvOgA-00038-00117511-00117711": "and he's asking god will you destroy", "hAP48JRvOgA-00039-00126088-00126104": "so", "hAP48JRvOgA-00040-00128792-00128983": "i will tell you the spiritual calculation", "hAP48JRvOgA-00041-00129304-00129672": "if you read in the chapters in the in the book of genesis 19", "hAP48JRvOgA-00042-00130144-00130392": "but this is not my subject but let me tell you all these things", "hAP48JRvOgA-00043-00130680-00130992": "see we the we read in the bible", "hAP48JRvOgA-00044-00131200-00131712": "and there is a lot on his wife and two daughters not any", "hAP48JRvOgA-00045-00133048-00133096": "the cities", "hAP48JRvOgA-00046-00134096-00134584": "spiritual calculation in this planet earth", "hAP48JRvOgA-00047-00135728-00135984": "uh", "hAP48JRvOgA-00048-00142760-00142904": "urging them to run away from", "hAP48JRvOgA-00049-00144312-00144872": "maybe die so we least go into the the place called that one small village", "hAP48JRvOgA-00050-00145424-00145784": "that place the that place was returned in the bible", "hAP48JRvOgA-00051-00156864-00156888": "she", "hAP48JRvOgA-00052-00161040-00161112": "and we", "hAP48JRvOgA-00053-00163952-00163984": "other", "hAP48JRvOgA-00054-00176416-00176584": "hallelujah", "hAP48JRvOgA-00055-00178624-00179384": "um", "hAP48JRvOgA-00056-00180520-00180688": "and now you come to the point", "hAP48JRvOgA-00057-00182072-00182104": "so there", "hAP48JRvOgA-00058-00184808-00184984": "hebrews", "hAP48JRvOgA-00059-00186280-00186296": "for", "hAP48JRvOgA-00060-00190344-00190584": "you can rise", "hAP48JRvOgA-00061-00191872-00191896": "just", "hAP48JRvOgA-00062-00193176-00193296": "let the spirit of the lord", "hAP48JRvOgA-00063-00194648-00194688": "regarding", "hAP48JRvOgA-00064-00198744-00198896": "and pray according to", "hAP48JRvOgA-00065-00201368-00201784": "to pray for north korea", "hAP48JRvOgA-00066-00202896-00203184": "god will give you the better", "hAP48JRvOgA-00067-00205976-00207384": "mm-hmm", "hAP48JRvOgA-00068-00210071-00210096": "this is", "hAP48JRvOgA-00069-00212864-00212984": "one", "hAP48JRvOgA-00070-00218240-00218584": "in the beginning", "hAP48JRvOgA-00071-00219552-00219904": "so the spirit of the lord is having hovering over", "hAP48JRvOgA-00072-00224064-00224184": "clear", "hAP48JRvOgA-00073-00225440-00225536": "the world is totally", "hAP48JRvOgA-00074-00227671-00228384": "that i should not destroy", "hAP48JRvOgA-00075-00229360-00229688": "destroy the land we need a person to build a wall", "hAP48JRvOgA-00076-00233800-00233984": "read it", "hAP48JRvOgA-00077-00235823-00236784": "so the satan is tempting the lord jesus christ", "hAP48JRvOgA-00078-00237904-00238184": "so when this world is", "hAP48JRvOgA-00079-00240816-00240919": "it does not have anything", "hAP48JRvOgA-00080-00243688-00243744": "structure", "hAP48JRvOgA-00081-00245904-00246584": "is", "hAP48JRvOgA-00082-00254848-00254896": "we need to", "hAP48JRvOgA-00083-00255648-00256384": "um", "hAP48JRvOgA-00084-00260480-00260496": "with", "hAP48JRvOgA-00085-00263152-00263296": "and we all know about the china", "hAP48JRvOgA-00086-00264368-00264784": "is", "hAP48JRvOgA-00087-00267440-00267512": "destroy the", "hAP48JRvOgA-00088-00268656-00268984": "foreign", "hAP48JRvOgA-00089-00277120-00277384": "is", "hAP48JRvOgA-00090-00278648-00278696": "based on", "hAP48JRvOgA-00091-00280040-00280088": "so when", "hAP48JRvOgA-00092-00282872-00282912": "the world", "hAP48JRvOgA-00093-00288472-00288512": "the world", "hAP48JRvOgA-00094-00289848-00289904": "the lord", "hAP48JRvOgA-00095-00298216-00298296": "there is a change", "hAP48JRvOgA-00096-00299536-00299784": "uh", "hAP48JRvOgA-00097-00302408-00302528": "so there is the one", "hAP48JRvOgA-00098-00307928-00308184": "um", "hAP48JRvOgA-00099-00310632-00310984": "so turn with me", "hAP48JRvOgA-00100-00311144-00311480": "luke chapter 23 verse 34. look here is", "hAP48JRvOgA-00101-00311760-00311888": "23 verse 34.", "hAP48JRvOgA-00102-00313648-00313784": "very clearly", "hAP48JRvOgA-00103-00314808-00315184": "is", "hAP48JRvOgA-00104-00323528-00324296": "i prayed thus see the jesus anointed jesus of nazareth with the holy spirit", "hAP48JRvOgA-00105-00324296-00324984": "and with the power who went about doing good", "hAP48JRvOgA-00106-00331712-00331984": "is", "hAP48JRvOgA-00107-00332872-00333384": "is", "hAP48JRvOgA-00108-00337376-00337584": "oh", "hAP48JRvOgA-00109-00343000-00343096": "so let me build", "hAP48JRvOgA-00110-00346928-00347384": "foreign", "hAP48JRvOgA-00111-00359368-00359704": "which has the kind of tamil i know in english i don't know", "hAP48JRvOgA-00112-00359704-00359888": "they'll keep some kind of two leathers here", "hAP48JRvOgA-00113-00366888-00366984": "uh", "hAP48JRvOgA-00114-00371056-00371184": "um", "hAP48JRvOgA-00115-00372328-00372488": "and afghanistan country", "hAP48JRvOgA-00116-00373816-00373984": "um", "hAP48JRvOgA-00117-00376672-00376784": "and", "hAP48JRvOgA-00118-00383536-00383784": "um", "hAP48JRvOgA-00119-00384976-00385184": "you can live a great life", "hAP48JRvOgA-00120-00390624-00390784": "thank you", "hAP48JRvOgA-00121-00393352-00393584": "when they see the things in the future", "hAP48JRvOgA-00122-00396184-00396384": "foreign", "hAP48JRvOgA-00123-00398984-00399184": "is", "hAP48JRvOgA-00124-00401688-00401984": "13 33", "hAP48JRvOgA-00125-00402696-00403384": "foreign", "hAP48JRvOgA-00126-00404688-00404712": "when", "hAP48JRvOgA-00127-00407296-00407584": "during this prayer", "hAP48JRvOgA-00128-00408640-00408984": "it never makes any sense", "hAP48JRvOgA-00129-00412864-00413184": "but when our life is a prayer", "hAP48JRvOgA-00130-00413584-00414584": "foreign", "hAP48JRvOgA-00131-00420104-00420335": "himself the god gave the promise to abraham", "hAP48JRvOgA-00132-00420616-00421584": "but the abraham was watched and prayed fully faithfully is walking around wherever god sins", "hAP48JRvOgA-00133-00422808-00424384": "and now the jewish people christian people and the muslim people", "hAP48JRvOgA-00134-00425639-00425696": "so that is a", "hAP48JRvOgA-00135-00426592-00427184": "is", "hAP48JRvOgA-00136-00441088-00441120": "and", "hAP48JRvOgA-00137-00443800-00443984": "again i'm telling you", "hAP48JRvOgA-00138-00446576-00446784": "is", "hAP48JRvOgA-00139-00452943-00453784": "is", "hAP48JRvOgA-00140-00456352-00456584": "foreign", "hAP48JRvOgA-00141-00463392-00463528": "do you think that 1.3", "hAP48JRvOgA-00142-00467608-00467784": "the grace of god", "hAP48JRvOgA-00143-00470360-00470496": "because when we are not", "hAP48JRvOgA-00144-00471792-00471984": "um", "hAP48JRvOgA-00145-00476080-00476112": "very", "hAP48JRvOgA-00146-00485824-00485888": "spitefully", "hAP48JRvOgA-00147-00487008-00487384": "is", "hAP48JRvOgA-00148-00490032-00490184": "family", "hAP48JRvOgA-00149-00496872-00497112": "and saying that i won't pray for this", "hAP48JRvOgA-00150-00499743-00499984": "for whom we should pray", "hAP48JRvOgA-00151-00501080-00501384": "no matter their friend or enemy", "hAP48JRvOgA-00152-00502464-00502784": "uh", "hAP48JRvOgA-00153-00504039-00504184": "foreign", "hAP48JRvOgA-00154-00506680-00506896": "that person will turn his heart to the", "hAP48JRvOgA-00155-00509672-00509784": "foreign", "hAP48JRvOgA-00156-00512456-00512496": "sometimes", "hAP48JRvOgA-00157-00516352-00516784": "foreign", "hAP48JRvOgA-00158-00518088-00518184": "will be glorified", "hAP48JRvOgA-00159-00519432-00519584": "in acts chapter 7 16.", "hAP48JRvOgA-00160-00520552-00520984": "the last i'll finish off 760.", "hAP48JRvOgA-00161-00522272-00522688": "with a loud voice lord do not charge them with this sin", "hAP48JRvOgA-00162-00523000-00523784": "is", "hAP48JRvOgA-00163-00527800-00527904": "if i live from", "hAP48JRvOgA-00164-00533472-00533504": "everything", "hAP48JRvOgA-00165-00537512-00537712": "thank you lord thank you lord thank you lord", "hAP48JRvOgA-00166-00545824-00546184": "foreign", "hAP48JRvOgA-00167-00546760-00547584": "foreign", "hAP48JRvOgA-00168-00548608-00548984": "jesus", "hAP48JRvOgA-00169-00551520-00553184": "the spirit of the lord is upon you amen holy jesus", "hAP48JRvOgA-00170-00555712-00556016": "foreign", "hAP48JRvOgA-00171-00556016-00557384": "foreign", "hAP48JRvOgA-00172-00558344-00558784": "the deliverance is taking place", "hAP48JRvOgA-00173-00559960-00560184": "is", "hAP48JRvOgA-00174-00560520-00561584": "foreign", "hAP48JRvOgA-00175-00562888-00562904": "my", "hAP48JRvOgA-00176-00563824-00564384": "jesus", "hAP48JRvOgA-00177-00565552-00565784": "thank you", "hAP48JRvOgA-00178-00568432-00568504": "about what is", "hAP48JRvOgA-00179-00569840-00569912": "you have spoken", "hAP48JRvOgA-00180-00574160-00574840": "harry potter"}}, {"audio_id": "hAY9m3apnOE", "text": {"hAY9m3apnOE-00000-00000600-00000744": "let's go to spotify", "hAY9m3apnOE-00001-00001024-00001592": "now i will show you how to set up spotify", "hAY9m3apnOE-00002-00001760-00002080": "so you have continue with google or continue with", "hAY9m3apnOE-00003-00002160-00002472": "facebook and everything now we are going to continue with google", "hAY9m3apnOE-00004-00002680-00003311": "so let's press continue with google we got an account already we got an account", "hAY9m3apnOE-00005-00003544-00004384": "now we need to put our date output now let's press next let's put our gender", "hAY9m3apnOE-00006-00004632-00004856": "so it's the name we need", "hAY9m3apnOE-00007-00005184-00005784": "press agree agree degree create account", "hAY9m3apnOE-00008-00006040-00006128": "you can know that", "hAY9m3apnOE-00009-00006895-00007744": "do we have the particular sounds so guys you know which i'm going to be choosing", "hAY9m3apnOE-00010-00008031-00008056": "so", "hAY9m3apnOE-00011-00008416-00008664": "um jungkook", "hAY9m3apnOE-00012-00008928-00009040": "videos one of us", "hAY9m3apnOE-00013-00009432-00009984": "oh we got gin here", "hAY9m3apnOE-00014-00012536-00012784": "let's search", "hAY9m3apnOE-00015-00013824-00014184": "oh god i cannot find my favorite person", "hAY9m3apnOE-00016-00014688-00014863": "it's of course called li", "hAY9m3apnOE-00017-00015288-00016063": "because there is a song which called play has collaborated with a little lovely children as well", "hAY9m3apnOE-00018-00016208-00016384": "i like his song youtube and you know", "hAY9m3apnOE-00019-00016600-00016792": "listen to who's all right now", "hAY9m3apnOE-00020-00017888-00018648": "and then we have one step login since we have a samsung account that's activated", "hAY9m3apnOE-00021-00019536-00019784": "we don't know what song is it", "hAY9m3apnOE-00022-00020264-00021184": "um", "hAY9m3apnOE-00023-00021248-00022584": "of course it is", "hAY9m3apnOE-00024-00023904-00024816": "time screen has been completed guys"}}, {"audio_id": "hB02BCbeJiY", "text": {"hB02BCbeJiY-00000-00000057-00000469": "Drugs that cause cancer.", "hB02BCbeJiY-00001-00000477-00000588": "-Hello, how are you? Welcome back.", "hB02BCbeJiY-00002-00000596-00000696": "I am Doctor Marco.", "hB02BCbeJiY-00003-00000704-00000960": "Today we are going to continue with our series of videos", "hB02BCbeJiY-00004-00000968-00001280": "about drugs that cause some adverse events,", "hB02BCbeJiY-00005-00001288-00001586": "in order to better understand the adverse events", "hB02BCbeJiY-00006-00001594-00001911": "that some frequently used drugs have.", "hB02BCbeJiY-00007-00001953-00002348": "This time we are going to talk specifically about drugs and interventions", "hB02BCbeJiY-00008-00002361-00002558": "that increase the risk of cancer.", "hB02BCbeJiY-00009-00002595-00002736": "As always, this doesn't mean", "hB02BCbeJiY-00010-00002744-00003030": "these drugs should not be used under any circumstances.", "hB02BCbeJiY-00011-00003051-00003323": "They can be very important for health care.", "hB02BCbeJiY-00012-00003357-00003676": "It just means that we need to be very vigilant", "hB02BCbeJiY-00013-00003684-00004056": "when one of our patients is taking these drugs", "hB02BCbeJiY-00014-00004064-00004433": "as to the risk that they are going to have of developing cancer later on.", "hB02BCbeJiY-00015-00004494-00004719": "With this, let's see what these drugs are.", "hB02BCbeJiY-00016-00004730-00004988": "Let's look at these drugs and medical interventions", "hB02BCbeJiY-00017-00004996-00005165": "that can cause cancer.", "hB02BCbeJiY-00018-00005174-00005300": "For this, what is cancer?", "hB02BCbeJiY-00019-00005308-00005540": "We already have a whole video explaining what cancer is", "hB02BCbeJiY-00020-00005548-00005692": "that I will leave at the top", "hB02BCbeJiY-00021-00005700-00006117": "where we explained the steps that lead a cell to become a malignant cell,", "hB02BCbeJiY-00022-00006125-00006306": "this malignant transformation.", "hB02BCbeJiY-00023-00006367-00006659": "In general terms, it is a cell or a group of cells,", "hB02BCbeJiY-00024-00006668-00007022": "a tissue that has rapid and unlimited growth,", "hB02BCbeJiY-00025-00007030-00007231": "which is what causes the tumor over time.", "hB02BCbeJiY-00026-00007239-00007623": "There are more and more cells and they are even in other tissues", "hB02BCbeJiY-00027-00007631-00008043": "because they acquire the capacity to invade other tissues.", "hB02BCbeJiY-00028-00008079-00008445": "That is why cancer is initially found only in the organ where it begins,", "hB02BCbeJiY-00029-00008453-00008652": "then it goes to the lymph nodes,", "hB02BCbeJiY-00030-00008660-00009024": "and finally, we have the famous metastases, which is,", "hB02BCbeJiY-00031-00009032-00009310": "we invade other tissue and begin to destroy it", "hB02BCbeJiY-00032-00009318-00009576": "so that the cancerous tissue survives.", "hB02BCbeJiY-00033-00009618-00009828": "It will have a high rate of mutations.", "hB02BCbeJiY-00034-00009837-00010122": "This is because its DNA is unstable.", "hB02BCbeJiY-00035-00010158-00010612": "Mutations are what partly initiate this cancer process.", "hB02BCbeJiY-00036-00010620-00010816": "Again, by processes that we already saw", "hB02BCbeJiY-00037-00010824-00011039": "in this other video I was telling you about.", "hB02BCbeJiY-00038-00011067-00011540": "Finally, they will acquire, due to mutations and due to rapid growth,", "hB02BCbeJiY-00039-00011548-00011982": "suddenly the cells begin to specialize depending on what the tumor needs.", "hB02BCbeJiY-00040-00011998-00012223": "We then have cells that produce blood vessels,", "hB02BCbeJiY-00041-00012231-00012432": "defend against the immune system,", "hB02BCbeJiY-00042-00012440-00012748": "give the tumor its structure, and so on.", "hB02BCbeJiY-00043-00012790-00013128": "It becomes a highly specialized, complex tissue,", "hB02BCbeJiY-00044-00013136-00013638": "and of course, often resistant to the treatments that we can give.", "hB02BCbeJiY-00045-00013732-00014090": "As we have said in many of the videos we have made about cancer,", "hB02BCbeJiY-00046-00014097-00014363": "the best thing we can do when talking about cancer", "hB02BCbeJiY-00047-00014372-00014496": "is to prevent it,", "hB02BCbeJiY-00048-00014504-00014847": "thinking that most cancers are preventable.", "hB02BCbeJiY-00049-00014856-00015161": "We have talked about how to prevent them in other videos.", "hB02BCbeJiY-00050-00015197-00015699": "Being careful with some drugs can also be a strategy to prevent them.", "hB02BCbeJiY-00051-00015777-00016040": "What do drugs or interventions do,", "hB02BCbeJiY-00052-00016047-00016338": "specifically to promote the appearance of cancer?", "hB02BCbeJiY-00053-00016365-00016509": "Mainly two things.", "hB02BCbeJiY-00054-00016530-00016677": "They are going to favor even more", "hB02BCbeJiY-00055-00016685-00016967": "the rapid and unlimited growth of a type of cell,", "hB02BCbeJiY-00056-00016979-00017431": "that is, drugs that reach that cell and make it grow, multiply or,", "hB02BCbeJiY-00057-00017439-00017660": "we could also say, that it becomes immortal,", "hB02BCbeJiY-00058-00017668-00017840": "that it lasts much longer alive,", "hB02BCbeJiY-00059-00017848-00018237": "or become resistant to natural cell death mechanisms.", "hB02BCbeJiY-00060-00018270-00018756": "Also, drugs or interventions that favor DNA mutations.", "hB02BCbeJiY-00061-00018818-00019064": "Because once again, mutations are the first step,", "hB02BCbeJiY-00062-00019086-00019482": "the first blow that we take to generate cancer.", "hB02BCbeJiY-00063-00019578-00020095": "What are the main drugs, substances, or interventions that will cause cancer?", "hB02BCbeJiY-00064-00020103-00020293": "Of course, I can't have a cancer video", "hB02BCbeJiY-00065-00020301-00020682": "without mentioning the two main causes of cancer in the world.", "hB02BCbeJiY-00066-00020721-00020994": "These are tobacco and alcohol use.", "hB02BCbeJiY-00067-00021025-00021325": "Tobacco, of course, is related to almost all types of cancer,", "hB02BCbeJiY-00068-00021333-00021608": "but mainly to cancer of the oral cavity,", "hB02BCbeJiY-00069-00021616-00021954": "lung cancer, and bladder cancer, among others.", "hB02BCbeJiY-00070-00021983-00022287": "While alcohol is related to all gastrointestinal cancers,", "hB02BCbeJiY-00071-00022296-00022590": "including colon, stomach, esophagus cancer, and so on.", "hB02BCbeJiY-00072-00022598-00023037": "These two are the main causes of cancer practically all over the world.", "hB02BCbeJiY-00073-00023048-00023312": "That's why we always have to mention it as Number 1.", "hB02BCbeJiY-00074-00023346-00023608": "I won't get into this later but, essentially,", "hB02BCbeJiY-00075-00023616-00023806": "what we have to do here is avoid them.", "hB02BCbeJiY-00076-00023819-00023919": "Number 2,", "hB02BCbeJiY-00077-00023927-00024287": "chemotherapy and radiotherapy that we use to treat cancer", "hB02BCbeJiY-00078-00024296-00024570": "due to their mechanisms of action that we are going to see right now.", "hB02BCbeJiY-00079-00024578-00024755": "It's precisely DNA damage.", "hB02BCbeJiY-00080-00024810-00025087": "Of course, they destroy the tumor when it all goes well,", "hB02BCbeJiY-00081-00025096-00025412": "but it can also cause damage to healthy cells", "hB02BCbeJiY-00082-00025420-00025692": "and lead to secondary cancers.", "hB02BCbeJiY-00083-00025717-00026048": "It is not so frequent and it is not with all types of chemotherapy,", "hB02BCbeJiY-00084-00026056-00026345": "however, it is an adverse element that we must be aware of.", "hB02BCbeJiY-00085-00026360-00026743": "Number 3, hormones, and right now we're going to see which hormones specifically,", "hB02BCbeJiY-00086-00026751-00027290": "but long-term use of hormones can lead to certain types of cancer.", "hB02BCbeJiY-00087-00027314-00027813": "Immunosuppressants, especially in post-organ transplant patients.", "hB02BCbeJiY-00088-00027822-00028174": "These immunosuppressants are going to be super important", "hB02BCbeJiY-00089-00028182-00028439": "because they allow this person to have a new organ", "hB02BCbeJiY-00090-00028447-00028779": "and not generate rejection; for example, if their heart has been transplanted,", "hB02BCbeJiY-00091-00028787-00028992": "they won't lose it and die.", "hB02BCbeJiY-00092-00029049-00029386": "However, by suppressing the immune system in such an aggressive way,", "hB02BCbeJiY-00093-00029394-00029670": "of course, different types of cancer will appear.", "hB02BCbeJiY-00094-00029760-00030127": "Some drugs for gastritis can increase the risk of cancer.", "hB02BCbeJiY-00095-00030135-00030491": "The use of antibiotics, which we already saw in previous videos.", "hB02BCbeJiY-00096-00030499-00030765": "Phototherapy, which we use for premature babies,", "hB02BCbeJiY-00097-00030773-00031272": "especially neonatal jaundice when babies are very yellow,", "hB02BCbeJiY-00098-00031304-00031552": "and some types of breast implants.", "hB02BCbeJiY-00099-00031560-00031953": "We are going from the ones that most frequently cause it, to the rare cases.", "hB02BCbeJiY-00100-00031962-00032341": "These last three are associated with an increased risk of cancer,", "hB02BCbeJiY-00101-00032349-00032608": "but the risk is very small,", "hB02BCbeJiY-00102-00032616-00033126": "I only put it so that we have in mind that they can also increase this risk.", "hB02BCbeJiY-00103-00033192-00033393": "Now, straight to the drugs.", "hB02BCbeJiY-00104-00033402-00033633": "Let's start with chemotherapy and radiotherapy.", "hB02BCbeJiY-00105-00033699-00033822": "Chemotherapeutic drugs,", "hB02BCbeJiY-00106-00033830-00034091": "which are going to generate mainly secondary cancers,", "hB02BCbeJiY-00107-00034099-00034424": "as we already mentioned, are the ones that are going to damage DNA", "hB02BCbeJiY-00108-00034432-00034686": "and favor the appearance of mutations.", "hB02BCbeJiY-00109-00034698-00034911": "Here we have alkylating drugs", "hB02BCbeJiY-00110-00034919-00035260": "such as Chlorambucil, Cyclophosphamide, and Melphalan.", "hB02BCbeJiY-00111-00035268-00035541": "Platinums such as Cisplatin and Carboplatin.", "hB02BCbeJiY-00112-00035550-00035826": "Anthracyclines, such as Etoposide and Mitoxantrone.", "hB02BCbeJiY-00113-00035878-00036388": "Radiotherapy, is throwing radiotherapy or radiation at the tumor,", "hB02BCbeJiY-00114-00036396-00036677": "causing the surrounding tissues to suffer burns,", "hB02BCbeJiY-00115-00036685-00036898": "but they can also suffer DNA damage.", "hB02BCbeJiY-00116-00036974-00037143": "These two types of therapies", "hB02BCbeJiY-00117-00037151-00037372": "are widely used in many types of cancer,", "hB02BCbeJiY-00118-00037380-00037718": "solid cancers such as lung cancer, pancreatic cancer,", "hB02BCbeJiY-00119-00037726-00038010": "gastrointestinal cancers, and so on.", "hB02BCbeJiY-00120-00038061-00038388": "When we use them and the patient, if all goes well, gets cured,", "hB02BCbeJiY-00121-00038396-00038588": "we have to follow up to ensure", "hB02BCbeJiY-00122-00038596-00038892": "that they are not going to develop secondary cancer", "hB02BCbeJiY-00123-00038900-00039129": "due to this first anticancer therapy.", "hB02BCbeJiY-00124-00039212-00039342": "Then we have the hormones,", "hB02BCbeJiY-00125-00039350-00039676": "these are pretty well known to cause cancer,", "hB02BCbeJiY-00126-00039684-00040065": "basically, it's going to be estrogen and testosterone.", "hB02BCbeJiY-00127-00040085-00040260": "It's important to mention that estrogens,", "hB02BCbeJiY-00128-00040268-00040584": "when we give them together with progestogens, with progesterone,", "hB02BCbeJiY-00129-00040592-00040842": "with these, the risk is greatly reduced.", "hB02BCbeJiY-00130-00040850-00041148": "It is even considered that the risk of cancer", "hB02BCbeJiY-00131-00041156-00041421": "with this type of estrogen is very low.", "hB02BCbeJiY-00132-00041457-00041647": "However, if estrogens are given alone,", "hB02BCbeJiY-00133-00041655-00041905": "of course, there are very clear medical indications", "hB02BCbeJiY-00134-00041913-00042104": "for when to give estrogens alone,", "hB02BCbeJiY-00135-00042112-00042681": "they can increase the risk of cancer, especially endometrial and breast cancer.", "hB02BCbeJiY-00136-00042739-00042954": "I forgot to mention that secondary cancers,", "hB02BCbeJiY-00137-00042962-00043184": "speaking of chemotherapy and radiotherapy,", "hB02BCbeJiY-00138-00043192-00043491": "are usually hematological cancers, leukemias.", "hB02BCbeJiY-00139-00043515-00043767": "There may be solid cancers, but mainly hematologic.", "hB02BCbeJiY-00140-00043832-00044171": "Now, speaking of hormones, we are going to find that estrogens", "hB02BCbeJiY-00141-00044179-00044481": "mainly cause endometrial cancer and breast cancer.", "hB02BCbeJiY-00142-00044489-00044804": "Testosterone mainly causes prostate cancer,", "hB02BCbeJiY-00143-00044812-00045091": "although these two can also cause other types of cancer,", "hB02BCbeJiY-00144-00045099-00045453": "that is, not only in the tissues that I am mentioning.", "hB02BCbeJiY-00145-00045558-00045803": "Of course, in the anabolics would be testosterone.", "hB02BCbeJiY-00146-00045834-00046096": "In contraceptives and hormone replacement therapy", "hB02BCbeJiY-00147-00046104-00046282": "are precisely estrogens.", "hB02BCbeJiY-00148-00046312-00046755": "Finally, growth hormone does not cause cancer as such.", "hB02BCbeJiY-00149-00046763-00047068": "However, if a patient already has some type of cancer,", "hB02BCbeJiY-00150-00047076-00047588": "growth hormone is a bit like pouring gasoline on a small fire,", "hB02BCbeJiY-00151-00047596-00047744": "we can make it much bigger,", "hB02BCbeJiY-00152-00047752-00048272": "because the growth hormone favors these cells to grow,", "hB02BCbeJiY-00153-00048280-00048768": "last longer and of course, this is one of the classic characteristics of cancer.", "hB02BCbeJiY-00154-00048869-00049064": "Next, are immunomodulators,", "hB02BCbeJiY-00155-00049072-00049344": "here we have, essentially, immunosuppressants,", "hB02BCbeJiY-00156-00049352-00049546": "which significantly lower the immune system.", "hB02BCbeJiY-00157-00049554-00049944": "We already know that patients who receive an organ transplant,", "hB02BCbeJiY-00158-00049952-00050108": "a bone marrow transplant,", "hB02BCbeJiY-00159-00050116-00050532": "are very important within this group which causes cancer later on.", "hB02BCbeJiY-00160-00050564-00050923": "This is because the immune system would have to be monitoring every day", "hB02BCbeJiY-00161-00050931-00051202": "if any type of cancer appears and destroy it.", "hB02BCbeJiY-00162-00051210-00051390": "If we do not have an immune system,", "hB02BCbeJiY-00163-00051398-00051807": "any small cancer that appears is very likely to develop.", "hB02BCbeJiY-00164-00051837-00052141": "As a fun fact, almost every person in the world", "hB02BCbeJiY-00165-00052150-00052691": "will start every day with up to 500 cancer cells,", "hB02BCbeJiY-00166-00052700-00052974": "but the immune system destroys them immediately.", "hB02BCbeJiY-00167-00053007-00053288": "This is why, when we turn off the immune system,", "hB02BCbeJiY-00168-00053296-00053705": "some of those 500 are more likely to proliferate.", "hB02BCbeJiY-00169-00053796-00053984": "In addition to the very important effect", "hB02BCbeJiY-00170-00053991-00054396": "that the immune system has, to prevent or stop any cancer that appears,", "hB02BCbeJiY-00171-00054404-00054748": "we will also find that patients who have immunosuppression", "hB02BCbeJiY-00172-00054755-00055205": "will frequently have infections associated with viruses that cause cancer.", "hB02BCbeJiY-00173-00055239-00055430": "Among these, we find the herpes family,", "hB02BCbeJiY-00174-00055438-00055934": "especially the Epstein-Barr virus, the human papillomavirus, and so on.", "hB02BCbeJiY-00175-00055974-00056332": "A patient who is taking strong, high-dose immunosuppressants,", "hB02BCbeJiY-00176-00056340-00056716": "once again, like patients receiving an organ transplant,", "hB02BCbeJiY-00177-00056734-00057060": "has this very significant risk factor for cancer.", "hB02BCbeJiY-00178-00057093-00057312": "Some of the most important drugs", "hB02BCbeJiY-00179-00057320-00057628": "on this list of immunosuppressants used for transplants", "hB02BCbeJiY-00180-00057636-00058074": "are Cyclosporine, Mycophenolate methyl, Tacrolimus, Azathioprine,", "hB02BCbeJiY-00181-00058082-00058370": "and steroids in very high doses and for a long time.", "hB02BCbeJiY-00182-00058417-00058791": "All of these, of course, in high doses and for a long time.", "hB02BCbeJiY-00183-00058810-00059041": "Because the more we turn off the immune system,", "hB02BCbeJiY-00184-00059050-00059267": "the greater the risk of cancer.", "hB02BCbeJiY-00185-00059328-00059478": "It's very important to keep it turned off,", "hB02BCbeJiY-00186-00059486-00059752": "otherwise, the patient dies because they lose the new organ,", "hB02BCbeJiY-00187-00059760-00060026": "but, at the same time, we have to be very careful", "hB02BCbeJiY-00188-00060034-00060241": "that cancer is not going to appear.", "hB02BCbeJiY-00189-00060369-00060499": "Now, for gastritis.", "hB02BCbeJiY-00190-00060507-00060896": "Here we have that the two large groups of drugs used for gastritis", "hB02BCbeJiY-00191-00060904-00061187": "are going to increase the risk of stomach cancer.", "hB02BCbeJiY-00192-00061238-00061652": "The most important are histamine H2 receptor blockers,", "hB02BCbeJiY-00193-00061660-00061932": "ranitidine, famotidine, cimetidine,", "hB02BCbeJiY-00194-00061940-00062626": "and all antacids or drugs that block acid production and end in idine.", "hB02BCbeJiY-00195-00062702-00063060": "These, essentially, cause the stomach, to compensate,", "hB02BCbeJiY-00196-00063067-00063254": "to produce a hormone called gastrin", "hB02BCbeJiY-00197-00063262-00063734": "and makes this tissue, these gastric cells grow.", "hB02BCbeJiY-00198-00063833-00064167": "It's partly why proton pump blockers", "hB02BCbeJiY-00199-00064176-00064526": "such as omeprazole, lansoprazole, and esomeprazole came into being.", "hB02BCbeJiY-00200-00064574-00065104": "The risk of stomach cancer with chronic use of these drugs", "hB02BCbeJiY-00201-00065112-00065404": "is much higher with H2 blockers.", "hB02BCbeJiY-00202-00065498-00065804": "However, as evidence is mounting,", "hB02BCbeJiY-00203-00065812-00066268": "long-used proton pump blockers at high doses", "hB02BCbeJiY-00204-00066276-00066641": "may also increase the risk of stomach cancer.", "hB02BCbeJiY-00205-00066649-00067182": "Probably by a similar mechanism in which gastrin production is increased.", "hB02BCbeJiY-00206-00067268-00067484": "It would be important to keep this in mind.", "hB02BCbeJiY-00207-00067505-00067861": "Of course, we already saw the pharmacology of these proton pump blockers", "hB02BCbeJiY-00208-00067869-00068111": "in a previous video that I am going to leave here at the top", "hB02BCbeJiY-00209-00068119-00068468": "so that you can consult it and learn a little more about how to prescribe them", "hB02BCbeJiY-00210-00068476-00068747": "to reduce the risk of adverse events.", "hB02BCbeJiY-00211-00068886-00068986": "Antimicrobials.", "hB02BCbeJiY-00212-00068994-00069179": "We already have a whole video as well,", "hB02BCbeJiY-00213-00069187-00069510": "explaining how to prescribe antimicrobials;", "hB02BCbeJiY-00214-00069518-00069868": "precisely antibiotics that change the flora of the colon,", "hB02BCbeJiY-00215-00069876-00070224": "because they will cause potentially dangerous bacteria to grow,", "hB02BCbeJiY-00216-00070232-00070526": "which will later cause colon cancer.", "hB02BCbeJiY-00217-00070592-00070900": "Constant or prolonged use of antibiotics", "hB02BCbeJiY-00218-00070908-00071162": "can lead to an increased risk of colon cancer.", "hB02BCbeJiY-00219-00071180-00071530": "I leave the video in which we explore those articles here at the top.", "hB02BCbeJiY-00220-00071560-00071740": "Of course, here we are going to have", "hB02BCbeJiY-00221-00071748-00072063": "the main antibiotics prescribed for gastrointestinal infections,", "hB02BCbeJiY-00222-00072071-00072282": "that is, the ones that attack the intestine", "hB02BCbeJiY-00223-00072290-00072636": "and kill the good bacteria that we have there.", "hB02BCbeJiY-00224-00072680-00072944": "Among them, this is not exclusive to these drugs;", "hB02BCbeJiY-00225-00072952-00073428": "we have amoxicillin, nitrofurantoin, which is more for urinary infections,", "hB02BCbeJiY-00226-00073436-00073944": "rifampin, trimethoprim/sulfamethoxazole, ciprofloxacin, erythromycin, and so on.", "hB02BCbeJiY-00227-00073961-00074590": "Antibiotics that are used to counteract gastrointestinal infections.", "hB02BCbeJiY-00228-00074718-00074889": "We will of course have others.", "hB02BCbeJiY-00229-00074897-00075329": "We know phototherapy is used in children who have jaundice,", "hB02BCbeJiY-00230-00075337-00075552": "who turn yellow, usually premature children.", "hB02BCbeJiY-00231-00075590-00075903": "It is essential to protect them, precisely from the bilirubins", "hB02BCbeJiY-00232-00075911-00076154": "that can destroy parts of the baby's brain.", "hB02BCbeJiY-00233-00076199-00076435": "In general terms, it is a very safe therapy.", "hB02BCbeJiY-00234-00076443-00076544": "However,", "hB02BCbeJiY-00235-00076552-00077026": "the most recent evidence shows that children may have a very small increase,", "hB02BCbeJiY-00236-00077034-00077729": "but it's there, in risk of solid cancer, roughly between the ages of 4 and 11.", "hB02BCbeJiY-00237-00077765-00077929": "Of course, in the references,", "hB02BCbeJiY-00238-00077937-00078226": "I leave some of the articles that talk about these issues.", "hB02BCbeJiY-00239-00078314-00078508": "Therefore, in premature patients,", "hB02BCbeJiY-00240-00078516-00078780": "in addition to the other care that we must have,", "hB02BCbeJiY-00241-00078788-00079184": "it is very important to take them, at 4, 5, 6, and 7 years,", "hB02BCbeJiY-00242-00079192-00079400": "until the end of their pediatric stage,", "hB02BCbeJiY-00243-00079408-00079676": "so that we can check them up in general terms", "hB02BCbeJiY-00244-00079684-00080024": "and be very vigilant so that they will not develop any type of cancer", "hB02BCbeJiY-00245-00080032-00080171": "due to phototherapy.", "hB02BCbeJiY-00246-00080192-00080567": "Of course, there are other causes of cancers in children,", "hB02BCbeJiY-00247-00080576-00080693": "not just phototherapy.", "hB02BCbeJiY-00248-00080702-00081022": "Phototherapy would be one of the least important causes,", "hB02BCbeJiY-00249-00081106-00081266": "but it is something to consider.", "hB02BCbeJiY-00250-00081298-00081526": "Finally, breast implants.", "hB02BCbeJiY-00251-00081534-00081882": "Breast implants are an extremely rare cause,", "hB02BCbeJiY-00252-00081890-00082252": "that is, of all the people who use this type of implant,", "hB02BCbeJiY-00253-00082290-00082677": "the majority will not have any adverse events", "hB02BCbeJiY-00254-00082685-00082910": "associated with any type of cancer.", "hB02BCbeJiY-00255-00082943-00083128": "However, a very small population,", "hB02BCbeJiY-00256-00083136-00083401": "especially with certain types of implants", "hB02BCbeJiY-00257-00083409-00083704": "that companies have started to withdraw from the market but,", "hB02BCbeJiY-00258-00083712-00084102": "of course, some patients have them and did not necessarily have them removed.", "hB02BCbeJiY-00259-00084110-00084453": "It's going to lead to a type of cancer called anaplastic large cell lymphoma.", "hB02BCbeJiY-00260-00084461-00084929": "Then again, it is not the most common; most patients will not have it.", "hB02BCbeJiY-00261-00084959-00085440": "However, if someone has any implants, it's a good idea to ask their doctor,", "hB02BCbeJiY-00262-00085448-00085739": "\"Hey, has this implant been associated with a higher risk?\"", "hB02BCbeJiY-00263-00085747-00086018": "Why? Because it can be changed for another type of implant", "hB02BCbeJiY-00264-00086026-00086246": "that is not associated with this type of cancer,", "hB02BCbeJiY-00265-00086254-00086594": "which is very aggressive but, once again, fortunately very rare.", "hB02BCbeJiY-00266-00086646-00086904": "It is, after all, a medical intervention", "hB02BCbeJiY-00267-00086912-00087269": "that has been associated with an increased risk of cancer.", "hB02BCbeJiY-00268-00087366-00087525": "With this, what do we have to do?", "hB02BCbeJiY-00269-00087533-00087803": "As in all videos of drugs that cause something,", "hB02BCbeJiY-00270-00087811-00088238": "do not suspend or add any drugs without medical supervision.", "hB02BCbeJiY-00271-00088246-00088372": "This is very important,", "hB02BCbeJiY-00272-00088380-00088944": "doctors have precisely all the knowledge to prescribe it in the safest way possible", "hB02BCbeJiY-00273-00088952-00089266": "and, if there is any risk, see how to reduce it.", "hB02BCbeJiY-00274-00089306-00089689": "We need, if we are taking any of these drugs,", "hB02BCbeJiY-00275-00089697-00089968": "if we prescribe any of our patients any of these drugs,", "hB02BCbeJiY-00276-00090010-00090319": "of course, we need to evaluate other risk factors for cancer.", "hB02BCbeJiY-00277-00090344-00090768": "For example, a patient who is taking any of these drugs and smokes", "hB02BCbeJiY-00278-00090794-00091116": "has an even higher risk of cancer,", "hB02BCbeJiY-00279-00091124-00091668": "or if they are given a combination of two or many of these drugs or interventions,", "hB02BCbeJiY-00280-00091677-00091872": "the risk of cancer increases even more.", "hB02BCbeJiY-00281-00091922-00092320": "Keep evaluating the risk that our patient has of presenting some type of cancer", "hB02BCbeJiY-00282-00092361-00092571": "and reducing the risk as much as possible.", "hB02BCbeJiY-00283-00092601-00092884": "For example, we have talked about how to prevent colon cancer", "hB02BCbeJiY-00284-00092892-00093264": "through certain types of food, and certain types of diets.", "hB02BCbeJiY-00285-00093317-00093726": "I also leave you the link above so you can see how to avoid it.", "hB02BCbeJiY-00286-00093867-00094095": "Finally, a proper screening.", "hB02BCbeJiY-00287-00094103-00094660": "In other words, studies that help us detect cancer early", "hB02BCbeJiY-00288-00094668-00095006": "and be able to treat it before it gets worse and therefore,", "hB02BCbeJiY-00289-00095014-00095310": "it is easier to reach remission or a cure.", "hB02BCbeJiY-00290-00095387-00096087": "Mammography, prostate examination and PSA, colonoscopy, and so on.", "hB02BCbeJiY-00291-00096095-00096584": "All these studies that are so important to detect cancer early,", "hB02BCbeJiY-00292-00096592-00096826": "of course, we have to do them in all patients,", "hB02BCbeJiY-00293-00096834-00097280": "but especially in patients who are undergoing any of these interventions", "hB02BCbeJiY-00294-00097298-00097556": "and therefore have an increased risk", "hB02BCbeJiY-00295-00097564-00097850": "of suffering from any of these types of cancers.", "hB02BCbeJiY-00296-00097908-00098118": "This is the information I wanted to give you today.", "hB02BCbeJiY-00297-00098126-00098338": "Before I end the video, of course, as always,", "hB02BCbeJiY-00298-00098346-00098662": "I want to thank some of the people who decided to support the channel", "hB02BCbeJiY-00299-00098670-00098872": "with a monthly donation of $1 or $2.", "hB02BCbeJiY-00300-00098922-00099304": "On this occasion, I dedicate this video to Malinche Carrasco,", "hB02BCbeJiY-00301-00099312-00099794": "Carlos Ramírez, Luis Ernesto Peraza, Georgina Joab Rodríguez, David Soza Meza,", "hB02BCbeJiY-00302-00099802-00100232": "Gustavo Francioli, Enrique Segarra, Rosaura Murillo, Hernan Gustavo,", "hB02BCbeJiY-00303-00100240-00100666": "Luis Ramírez, Luis Fernando Zacarías, Ana Karen Tejeda, Cindy Magaña,", "hB02BCbeJiY-00304-00100674-00101027": "María Eugenia, Rodrigo Álvarez, Moni Lagos-Leigh, Yami Pascacio,", "hB02BCbeJiY-00305-00101035-00101326": "Antonio Guizar, Bajo la Lupa and Malinche Carrascosa.", "hB02BCbeJiY-00306-00101396-00101783": "Thank you so much for all the support you give us every month.", "hB02BCbeJiY-00307-00101831-00102039": "With this, we are done, of course,", "hB02BCbeJiY-00308-00102047-00102476": "here are the references from which I got most of the information for this video;", "hB02BCbeJiY-00309-00102483-00102688": "so that you can also consult it,", "hB02BCbeJiY-00310-00102696-00103190": "learn more, and be better protected from all these types of cancer.", "hB02BCbeJiY-00311-00103210-00103358": "All right, that was it for today's video.", "hB02BCbeJiY-00312-00103366-00103496": "I hope you liked it, understood it", "hB02BCbeJiY-00313-00103504-00103865": "and now we know a little better how to use and prescribe these drugs", "hB02BCbeJiY-00314-00103873-00104150": "and the care that we must have a little later.", "hB02BCbeJiY-00315-00104195-00104423": "Always remember to get your screening done,", "hB02BCbeJiY-00316-00104431-00104637": "and to look for cancer early", "hB02BCbeJiY-00317-00104645-00104850": "so that you can treat it on time.", "hB02BCbeJiY-00318-00104858-00105035": "With this, we are done, and as always,", "hB02BCbeJiY-00319-00105044-00105279": "help us change the world,  share the information.", "hB02BCbeJiY-00320-00105287-00105604": "This video is partly possible thanks to our online store Synapsis Store,", "hB02BCbeJiY-00321-00105612-00105760": "at SinapsisStore.com.", "hB02BCbeJiY-00322-00105768-00106113": "Where now, in addition to finding the products you already knew about,", "hB02BCbeJiY-00323-00106121-00106280": "such as our original books.", "hB02BCbeJiY-00324-00106295-00106450": "For example, Farmagrafía del Dolor", "hB02BCbeJiY-00325-00106458-00106798": "and the presentations with which we make the videos for the channel.", "hB02BCbeJiY-00326-00106806-00107152": "You will also find some services, such as consulting for thesis,", "hB02BCbeJiY-00327-00107160-00107441": "statistics, publishing, and some other type.", "hB02BCbeJiY-00328-00107480-00107764": "Finally, within the presentations, of course,", "hB02BCbeJiY-00329-00107772-00108140": "you will find the main videos that you already know,", "hB02BCbeJiY-00330-00108194-00108396": "our book Farmagrafía del Dolor,", "hB02BCbeJiY-00331-00108404-00108694": "and some other things that might interest you."}}, {"audio_id": "hBssKo6UFeA", "text": {"hBssKo6UFeA-00000-00002759-00003059": "I think the theme is like the son in the story,", "hBssKo6UFeA-00001-00003059-00003418": "there is no rose without thorns.", "hBssKo6UFeA-00002-00003418-00003983": "Like in life there's always like challenges that you have to face.", "hBssKo6UFeA-00003-00003983-00004280": "Like when her father died, she had to keep on moving.", "hBssKo6UFeA-00004-00004280-00004530": "She can't just like stay there and just be upset,", "hBssKo6UFeA-00005-00004530-00004854": "because then she can't live her life like good.", "hBssKo6UFeA-00006-00004854-00005154": "So do you mean like you have to", "hBssKo6UFeA-00007-00005154-00005692": "move on and say what your challenge is, and you succeeded.", "hBssKo6UFeA-00008-00005692-00006099": "Yeah, life always has challenges. I think that's what the theme is.", "hBssKo6UFeA-00009-00006099-00006317": "Yeah.", "hBssKo6UFeA-00010-00006317-00006985": "What do you think, Vinny?", "hBssKo6UFeA-00011-00006985-00007626": "I think that Esperanza has to think more about her life.", "hBssKo6UFeA-00012-00007626-00007846": "Please stop talking and look at me.", "hBssKo6UFeA-00013-00007846-00008194": "We had a very interesting conversation over here.", "hBssKo6UFeA-00014-00008194-00008558": "And Jeff, I would like you to share with everyone", "hBssKo6UFeA-00015-00008558-00008723": "the part of the story that you mentioned.", "hBssKo6UFeA-00016-00008723-00009283": "What were the two things that happened to Esperanza that you mentioned?", "hBssKo6UFeA-00017-00009283-00009880": "Her papa died and their house got on fire.", "hBssKo6UFeA-00018-00009880-00010001": "Excellent.", "hBssKo6UFeA-00019-00010001-00010584": "Jeff focused in on those two pieces of evidence about the story", "hBssKo6UFeA-00020-00010584-00010827": "when he was thinking about the theme.", "hBssKo6UFeA-00021-00010827-00011285": "And then Chris added what he thought that might teach us,", "hBssKo6UFeA-00022-00011285-00011604": "so how that could affect somebody, and what did you say Chris?", "hBssKo6UFeA-00023-00011604-00012052": "I thought that it could be positive because you only live once,", "hBssKo6UFeA-00024-00012052-00012507": "so if someone dies, you don't know how to react.", "hBssKo6UFeA-00025-00012507-00012820": "In other words, you're not sure how to react to a situation like that", "hBssKo6UFeA-00026-00012820-00013080": "and it can be a learning experience, even though it's difficult."}}, {"audio_id": "hBwEKdcrc0g", "text": {"hBwEKdcrc0g-00000-00000078-00000230": "Alright, so, let's see how to solve equations", "hBwEKdcrc0g-00001-00000230-00000624": "when my inner function inside the trig function has a", "hBwEKdcrc0g-00002-00000624-00000958": "coefficient so we can definitely use an identity", "hBwEKdcrc0g-00003-00000958-00001113": "for 2x like we did earlier.", "hBwEKdcrc0g-00004-00001179-00001332": "We actually had to in the previous one", "hBwEKdcrc0g-00005-00001332-00001460": "because we had two different angles.", "hBwEKdcrc0g-00006-00001526-00001743": "This one's different because there is no other angle.", "hBwEKdcrc0g-00007-00001749-00001917": "So we actually can solve this as is.", "hBwEKdcrc0g-00008-00002046-00002166": "So what I'm going to do is I'm going to figure", "hBwEKdcrc0g-00009-00002166-00002293": "out when cosine equals 1.", "hBwEKdcrc0g-00010-00002374-00002741": "So cosine is X so one would be over here.", "hBwEKdcrc0g-00011-00002807-00003257": "So that would be like zero to Pie by 4 pie and so on.", "hBwEKdcrc0g-00012-00003313-00003809": "So that could be zero plus 2 pi K.", "hBwEKdcrc0g-00013-00003845-00004046": "And since it's just zero we can call", "hBwEKdcrc0g-00014-00004046-00004708": "that 2 pi k. The problem is this is equal to 2 X not X.", "hBwEKdcrc0g-00015-00004911-00005130": "So once we find that angle we're going to put", "hBwEKdcrc0g-00016-00005130-00005419": "that whole inner function equal to the angle.", "hBwEKdcrc0g-00017-00005552-00005890": "And then we can just solve this using traditional algebra", "hBwEKdcrc0g-00018-00005955-00006133": "divided by 2 divided by 2.", "hBwEKdcrc0g-00019-00006185-00006734": "So X is equal to Pi x k And if you wanted", "hBwEKdcrc0g-00020-00006734-00007166": "to check we could plug in a couple angles so we could plug", "hBwEKdcrc0g-00021-00007166-00007508": "in pie basically any multiple of Pi should work.", "hBwEKdcrc0g-00022-00007530-00007862": "So cosine of 2 pi is 1 right?", "hBwEKdcrc0g-00023-00007862-00008003": "That would be one Loop.", "hBwEKdcrc0g-00024-00008003-00008125": "Let's try another one.", "hBwEKdcrc0g-00025-00008125-00008599": "Let's try negative pi right because K can be negative.", "hBwEKdcrc0g-00026-00008662-00008790": "So 2 times negative pi.", "hBwEKdcrc0g-00027-00008831-00009323": "Be cosine of negative 2 pi which is just going backwards.", "hBwEKdcrc0g-00028-00009323-00009468": "So that's also one.", "hBwEKdcrc0g-00029-00009483-00010007": "And then I don't know to let's try k equals 5.", "hBwEKdcrc0g-00030-00010040-00010406": "So cosine of 10 pie.", "hBwEKdcrc0g-00031-00010485-00010756": "Which basically just means we do five circles?", "hBwEKdcrc0g-00032-00010981-00011314": "One two three, four five.", "hBwEKdcrc0g-00033-00011333-00011481": "We select end up in the same spot.", "hBwEKdcrc0g-00034-00011481-00011547": "So it's one.", "hBwEKdcrc0g-00035-00011618-00011767": "So the idea is is there's just lots", "hBwEKdcrc0g-00036-00011767-00012036": "of solutions that make this true.", "hBwEKdcrc0g-00037-00012277-00012604": "So just make sure once you find the angle you set the", "hBwEKdcrc0g-00038-00012604-00012678": "inner function.", "hBwEKdcrc0g-00039-00012708-00013396": "equal to the angle So let's try this one more time.", "hBwEKdcrc0g-00040-00013464-00013743": "So this one also has an inner function right Theta over 3.", "hBwEKdcrc0g-00041-00013803-00014085": "We are allowed to divide by the two so you can divide", "hBwEKdcrc0g-00042-00014085-00014772": "by the outside numbers not the inside numbers.", "hBwEKdcrc0g-00043-00014772-00015089": "Outside coefficients right the three is kind", "hBwEKdcrc0g-00044-00015089-00015308": "of trapped inside this function, but the two is free", "hBwEKdcrc0g-00045-00015308-00015389": "to go to the other side.", "hBwEKdcrc0g-00046-00015503-00015971": "So we get cosecant of theta over 3 equals negative 1.", "hBwEKdcrc0g-00047-00016031-00016220": "I'm going to write it as negative 1 over 1", "hBwEKdcrc0g-00048-00016330-00016498": "Because we don't like cosecant.", "hBwEKdcrc0g-00049-00016498-00016808": "I like sign and we know sign is the reciprocal.", "hBwEKdcrc0g-00050-00016975-00017482": "so 1 over negative 1 or sine of theta", "hBwEKdcrc0g-00051-00017555-00017993": "over 3 equals negative 1 it's just easier to solve sign rather", "hBwEKdcrc0g-00052-00017993-00018299": "than cosine and I was allowed to do", "hBwEKdcrc0g-00053-00018299-00018399": "that because of the reciprocal.", "hBwEKdcrc0g-00054-00018735-00019007": "All right, so we'll find when cosine is negative one", "hBwEKdcrc0g-00055-00019012-00019259": "and we'll set that equal to Theta over 3.", "hBwEKdcrc0g-00056-00019498-00019965": "So let's see sine is the Y value", "hBwEKdcrc0g-00057-00019965-00020450": "so that will be negative one down here.", "hBwEKdcrc0g-00058-00020472-00020887": "Which would be what 3 pi over 2 and then again?", "hBwEKdcrc0g-00059-00020943-00021291": "We can make one Circle two circles three circles.", "hBwEKdcrc0g-00060-00021323-00021767": "So add the 2 pi k. And you have to do this at this step.", "hBwEKdcrc0g-00061-00021822-00022004": "So what I'm going to do is I'm going to multiply both sides", "hBwEKdcrc0g-00062-00022004-00022401": "by 3, but you're going to multiply both pieces by three.", "hBwEKdcrc0g-00063-00022464-00022740": "So we're going to get 9 pi over 2.", "hBwEKdcrc0g-00064-00022740-00023391": "And now it's going to be plus 6 Pi k. And if you wanted", "hBwEKdcrc0g-00065-00023391-00023643": "to check your work plug in a couple numbers plug", "hBwEKdcrc0g-00066-00023643-00024167": "in some numbers for K. So options", "hBwEKdcrc0g-00067-00024167-00024389": "of solutions are like 9 pi over 2.", "hBwEKdcrc0g-00068-00024395-00024981": "That's 1 K is 0 9 pi plus 6 Pi 9 pi over 2 plus 6 Pi", "hBwEKdcrc0g-00069-00025052-00025861": "which is 9 plus 12 is 21 pi over 2 and then you can plug these", "hBwEKdcrc0g-00070-00025861-00025966": "in and see what you get.", "hBwEKdcrc0g-00071-00025987-00026223": "But there's just lots of solutions.", "hBwEKdcrc0g-00072-00026347-00026587": "But just make sure when you do start solving.", "hBwEKdcrc0g-00073-00026771-00027094": "If you do any division or multiplication that you include", "hBwEKdcrc0g-00074-00027094-00027217": "that plus or minus piece.", "hBwEKdcrc0g-00075-00027217-00028019": "So I'll see you back for the next video."}}, {"audio_id": "hBDmSwlUhh0", "text": {"hBDmSwlUhh0-00000-00000008-00000584": "Hello I'll be guiding you through Clip Studio Paint today and showing you how I personally", "hBDmSwlUhh0-00001-00000584-00001184": "use this program and have everything set up This video is sponsored by Clip Studio but it", "hBDmSwlUhh0-00002-00001184-00001704": "has been my main art program for years and i'm really happy to be bringing you guys this video", "hBDmSwlUhh0-00003-00001776-00002336": "So this here is the default layout of Clip Studio Paint but you can arrange the palettes", "hBDmSwlUhh0-00004-00002336-00003040": "however you like. To get started I'll show you how I arrange it for myself. To move any of the windows", "hBDmSwlUhh0-00005-00003040-00003632": "just click and drag on them and drop them wherever you like. To get rid of any windows you don't need", "hBDmSwlUhh0-00006-00003632-00004384": "drag them out and click the x. If you need to get a window back you can get it from this menu here", "hBDmSwlUhh0-00007-00004536-00004856": "So now I'll speed things up and arrange the", "hBDmSwlUhh0-00008-00004856-00006376": "interface. So this is roughly how I like to have everything set up. On the left I got the navigator", "hBDmSwlUhh0-00009-00006448-00007095": "the tool properties, and the subtools. On the right I have all the color related stuff I don't really", "hBDmSwlUhh0-00010-00007095-00007736": "use anything aside from the color wheel, color history, sometimes these sliders, and sometimes this", "hBDmSwlUhh0-00011-00007736-00008304": "color set. This here is the quick access where I've made custom shortcuts I'll show you how to do that", "hBDmSwlUhh0-00012-00008304-00008976": "as well. Auto actions are also here, it's related to the quick access. Tools and layer properties", "hBDmSwlUhh0-00013-00008976-00009664": "are here and layers and history are here. Oh and remove the timeline because I'm not really doing", "hBDmSwlUhh0-00014-00009664-00010688": "animation. You can save your workspace over in this menu by clicking here on register workspace", "hBDmSwlUhh0-00015-00010688-00011280": "and giving it a name, it's going to show up in this list so you can retrieve your saved layout anytime.", "hBDmSwlUhh0-00016-00011280-00012088": "It will also save your shortcut settings for you.  So let's make a new file. These are the settings", "hBDmSwlUhh0-00017-00012088-00012784": "I normally start out with and the settings I've used in the drawing that I'll be working on today", "hBDmSwlUhh0-00018-00012984-00013616": "To get started let's look at the preferences first and then shortcuts. There's a couple of", "hBDmSwlUhh0-00019-00013616-00014360": "important ones such as here under file you can enable autosave right here, enable canvas recovery", "hBDmSwlUhh0-00020-00014447-00015104": "and set the timer for how often you want it. Here under performance you can set the amount of undo", "hBDmSwlUhh0-00021-00015104-00015719": "steps that you have so the amount of times you can press ctrl z before it runs out of steps to undo", "hBDmSwlUhh0-00022-00015719-00016312": "And make sure that this virtual memory path is on a drive that has some free space on it and", "hBDmSwlUhh0-00023-00016312-00016984": "as a side note there is a light theme to clip studio as well and a slider to fine tune it", "hBDmSwlUhh0-00024-00017232-00017904": "Next a quick word about shortcuts, you can find your shortcuts over here in the shortcut", "hBDmSwlUhh0-00025-00017904-00018472": "settings and the modifier key settings. I recommend you get familiar with these", "hBDmSwlUhh0-00026-00018560-00018968": "as you learn the program and change them to what feels comfortable for you", "hBDmSwlUhh0-00027-00019064-00019480": "So I do want to give a special shout out to a couple of shortcuts such as", "hBDmSwlUhh0-00028-00019536-00020280": "the shortcuts to change brush size can be found right here under options brush size palette", "hBDmSwlUhh0-00029-00020376-00021272": "and also the pop-up palette, I've bound these keys to my tablet pen and with this feature i'm able to", "hBDmSwlUhh0-00030-00021328-00022088": "call forth a temporary color wheel or a temporary brush window so I don't need to move my arm to the", "hBDmSwlUhh0-00031-00022088-00022680": "side of the screen all the time. So those were under shortcut settings and pop-up palette", "hBDmSwlUhh0-00032-00022840-00023392": "some more shortcuts can be found in the modifier key settings and these are only for keys such as", "hBDmSwlUhh0-00033-00023392-00024152": "ctrl alt shift and so on. I have swapped out the eyedropper and the object from ctrl to alt", "hBDmSwlUhh0-00034-00024152-00024712": "because I use the eyedropper shortcut a lot and I feel like control is a lot easier for me to", "hBDmSwlUhh0-00035-00024712-00025360": "press than alt so you can do that here too if you like. But do look through this menu because", "hBDmSwlUhh0-00036-00025360-00025800": "here are a lot of very useful shortcuts that you might not have known about before", "hBDmSwlUhh0-00037-00025927-00026600": "Next I'll briefly go over the panels and what they're here for. So the navigator I basically", "hBDmSwlUhh0-00038-00026600-00027216": "just used as a thumbnail view of my drawing, I don't really use these buttons because I have", "hBDmSwlUhh0-00039-00027216-00027632": "shortcuts for all of them, but they're for  flipping, rotating, and moving your canvas", "hBDmSwlUhh0-00040-00027727-00028264": "Here under tool properties you have settings for your tools and, subtools are different options for", "hBDmSwlUhh0-00041-00028264-00028936": "your tools, this color stuff is for picking your colors, or for seeing your color history. Quick", "hBDmSwlUhh0-00042-00028936-00029560": "access are my personal shortcuts - speaking of that let me show you how to make them. So to make your", "hBDmSwlUhh0-00043-00029560-00030536": "own quick access shortcuts you go here, create a new set. Let's make a new set. So set two.", "hBDmSwlUhh0-00044-00030712-00031183": "So let's say you want to add a button here to make a new layer because, let's be honest", "hBDmSwlUhh0-00045-00031183-00031888": "the button over here is kind of small, you right click the menu and go to quick access settings", "hBDmSwlUhh0-00046-00032000-00032600": "and in this menu you can find all the things that you can add a button for, it's pretty similar", "hBDmSwlUhh0-00047-00032600-00033408": "to the shortcut settings menu. So making a new layer would be under layer and new raster layer", "hBDmSwlUhh0-00048-00033536-00033856": "So if you click it and click add it's going to appear here", "hBDmSwlUhh0-00049-00034048-00034488": "But let's say you want a button for making a new clipping layer", "hBDmSwlUhh0-00050-00034488-00035000": "and that's more than one action that you can't find in the menu that I just showed", "hBDmSwlUhh0-00051-00035104-00035824": "you can actually do that by using auto actions. Now this is kind of more advanced stuff but", "hBDmSwlUhh0-00052-00035824-00036408": "I wanted to show this anyway because when I was learning how to do this I had a bit of trouble", "hBDmSwlUhh0-00053-00036408-00036976": "finding information aside from the official clip studio website. So to make a new auto action", "hBDmSwlUhh0-00054-00036976-00037416": "you click this button give it a name, new clipping layer", "hBDmSwlUhh0-00055-00037800-00038312": "and then you click this red button and it will start to record what you're doing. So let's click", "hBDmSwlUhh0-00056-00038312-00039256": "this, make a new layer, and then press the clip to layer below button here, and now we're done", "hBDmSwlUhh0-00057-00039256-00039952": "so let's click this stop button. So there you have an auto action for making a new clipping layer", "hBDmSwlUhh0-00058-00039952-00040512": "You can double click it to check that it works, so double click it and a new", "hBDmSwlUhh0-00059-00040512-00041248": "clipping layer shows up, perfect. So to use this as a button in your quick access menu", "hBDmSwlUhh0-00060-00041312-00041944": "go ahead and right click to go to the quick access settings again, and in this menu go to", "hBDmSwlUhh0-00061-00041944-00042640": "the auto actions, find where you saved it, it's probably in the default category unless you made", "hBDmSwlUhh0-00062-00042640-00043184": "a new category, and find the auto action that you made. Now you can add it to the menu here", "hBDmSwlUhh0-00063-00043416-00043856": "and there we go, now I can make a new clipping layer with just the press of", "hBDmSwlUhh0-00064-00043856-00044416": "one button. You can also change how these are viewed here on the menu by going here to", "hBDmSwlUhh0-00065-00044592-00045176": "to view, I have it on \"Tile 4 Columns\" because it suits my screen size well", "hBDmSwlUhh0-00066-00045264-00046008": "but you can you can have a list too for example. And now this actually applies to most of the", "hBDmSwlUhh0-00067-00046008-00046720": "menus you have in clip studio, such as the color history, from this menu in the corner", "hBDmSwlUhh0-00068-00046720-00047256": "you can change the size of the tiles. You can also do that over here in the brush menu", "hBDmSwlUhh0-00069-00047376-00048008": "here, change the view of the brush selection, as well as the layers", "hBDmSwlUhh0-00070-00048208-00048504": "you can change the size of the thumbnail and how it displays", "hBDmSwlUhh0-00071-00048776-00049504": "So let me go over all of the tools next. Here we have the zoom tool and the hand tool", "hBDmSwlUhh0-00072-00049656-00050112": "I use these pretty much all the time. The shortcuts for them are Z for zoom", "hBDmSwlUhh0-00073-00050112-00051024": "and H for hand but you can also use them using spacebar and ctrl spacebar", "hBDmSwlUhh0-00074-00051288-00051624": "Oh and under the move tool there's also the rotation tool", "hBDmSwlUhh0-00075-00051624-00051984": "which is normally bound to R I believe", "hBDmSwlUhh0-00076-00052184-00052952": "The operation tool is primarily for dealing with 3d layers, or with timelines, or vector lines", "hBDmSwlUhh0-00077-00053176-00053920": "This move tool here is for moving the contents of your layer but I don't really use this because", "hBDmSwlUhh0-00078-00054040-00054864": "using ctrl + T for transform lets you do the same thing except also being able to resize and", "hBDmSwlUhh0-00079-00054864-00055704": "skew whatever you've selected. So next are the selection tools. Selection tools that let you", "hBDmSwlUhh0-00080-00055704-00056376": "select a certain area, and then you can only interact within that area you selected. So now", "hBDmSwlUhh0-00081-00056376-00057064": "that I've selected this square I can only draw inside this square. Here you have all the buttons", "hBDmSwlUhh0-00082-00057064-00057648": "for the things you can do with this selection. The most useful one is probably this bucket here", "hBDmSwlUhh0-00083-00057648-00058352": "to fill the selection, but another useful one is ctrl + shift + I for inverting the selection", "hBDmSwlUhh0-00084-00058408-00059064": "so then you can interact with everything except the part you initially selected. The auto select", "hBDmSwlUhh0-00085-00059064-00059736": "tool is another way to select things, not manually, but it can automatically select a range of colors", "hBDmSwlUhh0-00086-00059736-00060608": "for example. On the next line here we have the pencil, pen, airbrush, and brush. These are all your", "hBDmSwlUhh0-00087-00060608-00061288": "drawing tools. I highly recommend looking through these menus here, the subtool menus", "hBDmSwlUhh0-00088-00061288-00062055": "and trying out all the different ones, see what the program has to offer and what you like the best", "hBDmSwlUhh0-00089-00062191-00062920": "The pen tools are particularly nice for doing clean line art, and the airbrush for doing really", "hBDmSwlUhh0-00090-00062920-00063624": "soft shading and gradients. The brush tool has some more brushes that have a more traditional feeling", "hBDmSwlUhh0-00091-00063991-00064760": "The eraser lets you erase yeah that's pretty self-explanatory, but I should mention you can also", "hBDmSwlUhh0-00092-00064760-00065424": "erase using the brush tool by selecting this transparent color here, so what you're painting is", "hBDmSwlUhh0-00093-00065424-00066480": "not a solid color but transparency. The eyedropper tool can pick any color straight from your canvas", "hBDmSwlUhh0-00094-00066480-00067088": "so say for instance I wanted this exact gray from this end of the brushstroke I could get it", "hBDmSwlUhh0-00095-00067088-00067600": "with the eyedropper tool, and as i mentioned before you don't have to click this, you can", "hBDmSwlUhh0-00096-00067600-00068160": "just hold down alt while you're using the brush tool, but I've changed it to ctrl personally", "hBDmSwlUhh0-00097-00068272-00069008": "Now the blending tool, or specifically the blur tool within the sub tools of the blending tool", "hBDmSwlUhh0-00098-00069008-00069424": "is one of my favorite tools within clip studio paint it lets you make", "hBDmSwlUhh0-00099-00069424-00070160": "really nice soft edges, because you can set it here to increase the intensity of the blur", "hBDmSwlUhh0-00100-00070160-00070736": "based on how hard you're pressing down on your pen, you can make really nice gradual soft edges", "hBDmSwlUhh0-00101-00070928-00071584": "This decoration tool here has all the fancy decorative brushes. These are really fun so", "hBDmSwlUhh0-00102-00071672-00072704": "do look through these as well. There's all kinds of stuff like plants, special effects, flowers, patterns", "hBDmSwlUhh0-00103-00072704-00073488": "you name it. Next up we got the gradient tool, you can make nice gradients, you can also customize", "hBDmSwlUhh0-00104-00073488-00074128": "your own gradients here, and of course you can download other people's gradient sets as well", "hBDmSwlUhh0-00105-00074128-00074616": "as you can brushes and pretty much anything else from the clip studio assets", "hBDmSwlUhh0-00106-00074928-00075520": "So next the bucket tool, that's another one of my favorites, because clip studio has a feature", "hBDmSwlUhh0-00107-00075520-00076288": "that even if your line art has a little gap you can use the bucket tool and this close gap setting", "hBDmSwlUhh0-00108-00076288-00076800": "to be able to use the bucket tool even if there are gaps in your line art, so", "hBDmSwlUhh0-00109-00076800-00077104": "as you can see with that setting turned on, even though", "hBDmSwlUhh0-00110-00077104-00077664": "there is a massive gap in this oval here it doesn't overflow to the entire canvas", "hBDmSwlUhh0-00111-00077888-00078312": "And using this tool here, the figure tool, you can make straight lines", "hBDmSwlUhh0-00112-00078312-00078608": "boxes, perfect circles, any of that stuff", "hBDmSwlUhh0-00113-00078720-00079480": "So if you happen to need a perfect circle go here, pick the ellipse, hold down shift, drag it out and", "hBDmSwlUhh0-00114-00079480-00080056": "there you go. But I should also note that you can make straight lines also using the brush tool. And", "hBDmSwlUhh0-00115-00080056-00080672": "then you just click somewhere on your canvas, hold down shift, and then click again somewhere else", "hBDmSwlUhh0-00116-00081056-00082008": "like that. Now the ruler tool is also great, the perspective ruler is especially great if", "hBDmSwlUhh0-00117-00082008-00082528": "you like drawing backgrounds, but a less known feature is the symmetrical ruler", "hBDmSwlUhh0-00118-00082600-00083016": "you actually have this thing that you can set it to cut your", "hBDmSwlUhh0-00119-00083016-00083536": "canvas somewhere in half and then whatever you draw will appear on the other side", "hBDmSwlUhh0-00120-00083888-00084480": "Next up this tool, this rectangle, this frame tool and the speech bubbles, they're for creating", "hBDmSwlUhh0-00121-00084480-00085016": "manga I don't really use them so I won't go too much into them. Text tool is for text", "hBDmSwlUhh0-00122-00085096-00085736": "of course. And lastly this correct line tool is for dealing with vector lines", "hBDmSwlUhh0-00123-00085736-00086264": "so I'll show this to you guys in a second after I explain what vector layers are", "hBDmSwlUhh0-00124-00086464-00087200": "So layers, you can think of them as like a stack of paper, whatever is on the top of the list will", "hBDmSwlUhh0-00125-00087200-00087768": "be the top paper, and on the bottom the bottom paper, so if I were to click this button to make", "hBDmSwlUhh0-00126-00087768-00088512": "a new layer, paint something in on top of this scribble here, it will naturally be on top. And if", "hBDmSwlUhh0-00127-00088512-00089128": "I move this one now below the layer with the black scribble, it's going to be below. So if you think", "hBDmSwlUhh0-00128-00089128-00089712": "of them as stacks of paper you'll be good. These normal layers can also be called raster layers", "hBDmSwlUhh0-00129-00089712-00090448": "because what you're doing is basically coloring in individual pixels. Now on a vector layer on", "hBDmSwlUhh0-00130-00090448-00091256": "the other hand you're not coloring in individual pixels, but the program is saving each line as like", "hBDmSwlUhh0-00131-00091256-00091848": "data, so if you draw a line you can edit this line in any way you want by pressing ctrl", "hBDmSwlUhh0-00132-00091936-00092584": "and then dragging these points. There's also something useful you can do with the eraser tool", "hBDmSwlUhh0-00133-00092712-00093336": "now here in the settings if you select this middle one \"erase up to intersection\" it's", "hBDmSwlUhh0-00134-00093336-00093864": "going to erase the vector line all the way up to the point where it meets another line", "hBDmSwlUhh0-00135-00093968-00094496": "so if you have something like this you can simply do this and this and you'll get a perfect cross", "hBDmSwlUhh0-00136-00094560-00095192": "so thanks to these features vector layers can be great for line art. Now this tool that i skipped", "hBDmSwlUhh0-00137-00095192-00095816": "over before, this you can use to further edit your vector lines, so for example this correct", "hBDmSwlUhh0-00138-00095816-00096552": "line width tool, you can click here to thicken or narrow the line and set the amount of pixels", "hBDmSwlUhh0-00139-00096552-00097168": "at a time that it takes away or adds to it, so then if you just select this tool and go over", "hBDmSwlUhh0-00140-00097168-00097744": "your vector lines they'll get thinner, so if you're unhappy with your lines you can use this tool to", "hBDmSwlUhh0-00141-00097744-00098384": "edit them. I personally don't do line art with vector layers just because I'm used to sculpting", "hBDmSwlUhh0-00142-00098384-00099184": "the lines as I go in this way with with the eraser, which you cannot do with the vector lines", "hBDmSwlUhh0-00143-00099440-00100000": "so that's all personal preference, but it's a very useful feature that's good to know about", "hBDmSwlUhh0-00144-00100000-00100552": "When you're dealing with vectors you're also not going to lose any quality when you edit the lines", "hBDmSwlUhh0-00145-00100552-00101264": "you can skew them, make them smaller larger it's not going to change the quality", "hBDmSwlUhh0-00146-00101264-00101864": "Another very useful feature of layers is the clipping layer function, so it's this button right", "hBDmSwlUhh0-00147-00101864-00102400": "here, clip to layer below, I even have a button for it in my quick access menu like I showed before", "hBDmSwlUhh0-00148-00102400-00102935": "because I use this feature so much. So what it does is makes it so that whatever you draw on", "hBDmSwlUhh0-00149-00102935-00103448": "this layer, is only going to show up right on top of the layer that it's clipped to", "hBDmSwlUhh0-00150-00103648-00104104": "so you cannot go outside the bounds of that layer. But if you unclip it", "hBDmSwlUhh0-00151-00104159-00104704": "now you can see what I actually drew. But when it's clipped it's only going to show right", "hBDmSwlUhh0-00152-00104704-00105304": "on top of that black scribble. A similar thing can be achieved by using the transparency lock", "hBDmSwlUhh0-00153-00105304-00105848": "here, which makes it so that you cannot interact with any of the transparent pixels", "hBDmSwlUhh0-00154-00105848-00106583": "on this layer, only the pixels that you already colored with something, like so", "hBDmSwlUhh0-00155-00106904-00107408": "Masks are also something I use sometimes when I want to hide something but I don't want to", "hBDmSwlUhh0-00156-00107408-00108104": "delete the actual data, in case I want it back So you can use a mask by painting in with this", "hBDmSwlUhh0-00157-00108104-00108656": "transparent color, once you've selected the mask, it's going to essentially just erase", "hBDmSwlUhh0-00158-00108800-00109272": "But here's the thing, you've erased it on the mask, and if you ever want it", "hBDmSwlUhh0-00159-00109272-00109840": "back you just go back to the mask, pick any solid color, and you can get it back", "hBDmSwlUhh0-00160-00110088-00110488": "So that's all I wanted to say about the technical stuff", "hBDmSwlUhh0-00161-00110488-00111096": "let's start painting! I'll explain my process as I go and show you the tools and features in action", "hBDmSwlUhh0-00162-00111096-00111392": "I'll start off with just a rough sketch of my character", "hBDmSwlUhh0-00163-00111552-00112392": "In this stage I often use ctrl + T to transform my sketch and move some parts around. I first pick", "hBDmSwlUhh0-00164-00112392-00113288": "the lasso selection tool, select an area, circle it, then do ctrl + T, and then move it around. If you hold", "hBDmSwlUhh0-00165-00113288-00113959": "down control while you're transforming a selection you'll be able to skew the selection, not just", "hBDmSwlUhh0-00166-00114016-00114752": "resize it. Doing this can make the lines blurry but it doesn't matter when it's just a rough sketch", "hBDmSwlUhh0-00167-00114959-00115664": "make sure to also flip your canvas occasionally so that you'll be able to spot out the things", "hBDmSwlUhh0-00168-00115664-00116928": "you need to fix in your raw sketch. So over here I'm using the airbrush to", "hBDmSwlUhh0-00169-00116928-00117720": "color in the background. To start off coloring the character I normally make a flat base with a gray", "hBDmSwlUhh0-00170-00117720-00118240": "that's slightly darker than the background, slightly lighter would do as well, as long as", "hBDmSwlUhh0-00171-00118240-00118832": "you can make out the silhouette. After that's done I just start adding in the flat colors", "hBDmSwlUhh0-00172-00118832-00119480": "My sketch layer is set to multiply so that the colors from underneath the sketch show through", "hBDmSwlUhh0-00173-00119872-00120240": "Also here I made an adjustment layer, specifically", "hBDmSwlUhh0-00174-00120240-00120776": "the color adjustment layer. So you can make those by right-clicking a layer", "hBDmSwlUhh0-00175-00120776-00121272": "going to new correction layer, and here you have all the different adjustment layers that you can", "hBDmSwlUhh0-00176-00121272-00121752": "make. These are not layers that you can paint on but layers that will change the look of", "hBDmSwlUhh0-00177-00121752-00122511": "the existing painting. Using the color balance layer I added more blues and more magentas to", "hBDmSwlUhh0-00178-00122511-00123024": "my rough colored sketch so it works better with the environment that i'm going for here", "hBDmSwlUhh0-00179-00123256-00124783": "And then it's painting time, enjoy the timelapse!", "hBDmSwlUhh0-00180-00130552-00131296": "This part is where I consider the rough sketch to end and the polishing part to start. I make a mask", "hBDmSwlUhh0-00181-00131296-00131760": "on the sketch lines layer and use the airbrush to softly fade out some parts", "hBDmSwlUhh0-00182-00131760-00132256": "that i felt were too strong. Then I just merged the entire character", "hBDmSwlUhh0-00183-00132256-00132792": "so the lines and the colors, into one layer and started working on top of that", "hBDmSwlUhh0-00184-00132960-00133504": "This part where I'm starting to polish the drawing is so much fun for me, I recently moved", "hBDmSwlUhh0-00185-00133504-00134200": "to this kind of workflow because the traditional way of going from sketch, to line art, to flat", "hBDmSwlUhh0-00186-00134200-00135040": "colors, to shading, with tons of layers felt too restricting and slow. This method is more difficult", "hBDmSwlUhh0-00187-00135040-00135602": "because you're basically doing everything at the same time, but I find it a lot more fun", "hBDmSwlUhh0-00188-00143424-00144056": "So from this point I kept going for another hour and a half due to my perfectionist self", "hBDmSwlUhh0-00189-00144056-00144648": "being hard to satisfy with something rough and paintedly like this, and looking back at it now", "hBDmSwlUhh0-00190-00144648-00145184": "I really should have just stopped right here. The progress after this point doesn't really", "hBDmSwlUhh0-00191-00145184-00145768": "improve the art anymore. I do still like the final results of course but I'm not gonna", "hBDmSwlUhh0-00192-00145768-00146296": "have you sit through that part where I'm just nitpicking and making it worse, so I'll skip", "hBDmSwlUhh0-00193-00146296-00147184": "straight to the end to show you guys the way I did the final adjustments to finish this drawing", "hBDmSwlUhh0-00194-00147384-00147944": "So here we are at the finished drawing, let me explain all these layers that have appeared here", "hBDmSwlUhh0-00195-00147944-00148520": "These are mostly adjustment layers, whenever I'm done rendering the character I usually pile these", "hBDmSwlUhh0-00196-00148520-00149112": "on to fine tune the finished look of the drawing. I mentioned it before, but you can make adjustment", "hBDmSwlUhh0-00197-00149112-00149704": "layers by right clicking on a layer, going to new correction layer, and then picking the one", "hBDmSwlUhh0-00198-00149704-00150360": "you want from this menu. So the first one I have here is a tone curve. With the tone curve you can", "hBDmSwlUhh0-00199-00150360-00151120": "specifically increase or decrease specific parts of your drawings values, so like the ones closer", "hBDmSwlUhh0-00200-00151120-00151720": "to zero are the darker tones and the ones up here are the lighter tones of your drawing, so I've just", "hBDmSwlUhh0-00201-00151720-00152496": "made the dark parts a little darker to create more contrast in the drawing, as you can see. The next", "hBDmSwlUhh0-00202-00152496-00153280": "one is a gradient map, I like to use gradient maps sometimes to unify the colors a bit more, so these", "hBDmSwlUhh0-00203-00153280-00153928": "are some gradients that I've downloaded from the clip studio assets page and yeah I just try some", "hBDmSwlUhh0-00204-00153928-00154520": "random gradients most of the time and then go through these until I find one that looks nice", "hBDmSwlUhh0-00205-00154520-00155112": "or interesting and then decrease the opacity of that layer so the effect is not as strong. So what", "hBDmSwlUhh0-00206-00155112-00155752": "I've done after these two layers is flattened the entire drawing onto one layer because I wanted to", "hBDmSwlUhh0-00207-00155752-00156456": "use blur tool selectively on the entire drawing and I've also used the mesh transformation tool", "hBDmSwlUhh0-00208-00156456-00157024": "to tweak some parts of the drawing a bit, if i felt like anything was out of place I would fix", "hBDmSwlUhh0-00209-00157024-00157920": "it with that. So the way you do that is go here to edit, to transform, and mesh transformation", "hBDmSwlUhh0-00210-00157920-00158488": "Then you get this grid, and you probably want to increase the amount of these squares that you can", "hBDmSwlUhh0-00211-00158488-00159096": "drag, so here from the tool properties I put the maximum amount of vertical and horizontal points", "hBDmSwlUhh0-00212-00159264-00159904": "and then using this you can drag any of the points to move your drawing around. I have a shortcut for", "hBDmSwlUhh0-00213-00159904-00160408": "it in my quick access menu because it's a lot easier to just click this button here than to", "hBDmSwlUhh0-00214-00160408-00161152": "find it in the menu every time. Here is just my signature, and next this lighten layer is just", "hBDmSwlUhh0-00215-00161152-00161704": "here to make things lighter as the name implies. It's a bit hard to explain so I'll just show you", "hBDmSwlUhh0-00216-00161784-00162400": "so let's make a new lighten layer, and turn the old one off. So I'm going to pick this magenta", "hBDmSwlUhh0-00217-00162400-00163096": "color from next to the jaw and as you can see it's only painting in this color on top of the", "hBDmSwlUhh0-00218-00163096-00163648": "colors that are darker, so it's not affecting any colors that are lighter than the one I picked", "hBDmSwlUhh0-00219-00163744-00164280": "and then lastly I've added another tone curve to make everything just a little brighter. I", "hBDmSwlUhh0-00220-00164280-00165024": "also try to add some grain, and the way you add grain is, make a new layer, go here to filter", "hBDmSwlUhh0-00221-00165088-00165944": "render, and perlin noise, then you tweak these to be however you want, click ok, and put this on overlay", "hBDmSwlUhh0-00222-00166016-00166704": "and then reduce the opacity, and that makes for a pretty decent grain filter. So I tried that but", "hBDmSwlUhh0-00223-00166704-00167416": "in the end I didn't really like the look of it so I decided to just disable it. And that's basically", "hBDmSwlUhh0-00224-00167416-00168104": "that for this drawing. Thank you for watching my tutorial. If there's any videos you'd like", "hBDmSwlUhh0-00225-00168104-00169384": "me to make, let me know in the comments. I hope you have a great day, and have fun creating art"}}, {"audio_id": "hBM3USMyWCk", "text": {"hBM3USMyWCk-00000-00000028-00000481": "Pikas are small mammals, with short limbs and rounded ears.", "hBM3USMyWCk-00001-00000481-00001349": "They are about 15 to 23 cm (6 to 9 in) in body length and weigh between 120 and 350", "hBM3USMyWCk-00002-00001349-00001867": "g (4 and 12+1⁄2 oz), depending on species.", "hBM3USMyWCk-00003-00001867-00002469": "Like rabbits, after eating, they initially produce soft, green feces, which they eat", "hBM3USMyWCk-00004-00002469-00003152": "again to take in further nutrition, before producing the final, solid, fecal pellets.", "hBM3USMyWCk-00005-00003152-00003567": "Collared pikas have been known to store dead birds in their burrows for food during winter", "hBM3USMyWCk-00006-00003567-00003862": "and eat the feces of other animals.", "hBM3USMyWCk-00007-00003862-00004382": "These animals are herbivores, and feed on a wide variety of plant matter, including", "hBM3USMyWCk-00008-00004382-00004880": "forbs, grasses, sedges, shrub twigs, moss, and lichens.", "hBM3USMyWCk-00009-00004880-00005442": "As with other lagomorphs, pikas have gnawing incisors and no canines, although they have", "hBM3USMyWCk-00010-00005442-00006002": "fewer molars than rabbits; they have a dental formula of:", "hBM3USMyWCk-00011-00006002-00006464": "2.0.3.2 1.0.2.3", "hBM3USMyWCk-00012-00006464-00006873": ". Another similarity that pikas share with other lagomorphs is that the bottom of their", "hBM3USMyWCk-00013-00006873-00007256": "paws are covered with fur and therefore lack paw pads.", "hBM3USMyWCk-00014-00007256-00007697": "Rock-dwelling pikas have small litters of fewer than five young, while the burrowing", "hBM3USMyWCk-00015-00007697-00008210": "species tend to give birth to more young, and to breed more frequently, possibly due", "hBM3USMyWCk-00016-00008210-00008670": "to a greater availability of resources in their native habitats.", "hBM3USMyWCk-00017-00008670-00009072": "The young are born after a gestation period between 25 and 30 days."}}, {"audio_id": "hCfo60_sZEM", "text": {"hCfo60_sZEM-00000-00000000-00000256": "(Bess Quansah) You’ve done your research, you’ve done the numbers", "hCfo60_sZEM-00001-00000259-00000494": "and you think battery storage might be a good investment", "hCfo60_sZEM-00002-00000496-00000977": "but how’s it going to fit, literally and figuratively into your business?", "hCfo60_sZEM-00003-00000979-00001270": "[Music plays]", "hCfo60_sZEM-00004-00001272-00001537": "The first thing to know is that a battery storage system", "hCfo60_sZEM-00005-00001539-00001711": "is more than just the batteries.", "hCfo60_sZEM-00006-00001713-00001889": "It’s not a plug and play device.", "hCfo60_sZEM-00007-00001892-00002209": "It needs to become part of your larger electrical system.", "hCfo60_sZEM-00008-00002212-00002406": "[Music plays]", "hCfo60_sZEM-00009-00002408-00002642": "(David Malicki) Battery storage connects to your building", "hCfo60_sZEM-00010-00002645-00002913": "and it connects to the Grid.", "hCfo60_sZEM-00011-00002915-00003301": "Typically, you’ll charge it when Grid power is cheapest,", "hCfo60_sZEM-00012-00003303-00003873": "or if you have solar on site and you’re generating your own energy,", "hCfo60_sZEM-00013-00003876-00004124": "then you’ll use the energy at the times", "hCfo60_sZEM-00014-00004126-00004501": "when Grid power is most expensive for you.", "hCfo60_sZEM-00015-00004504-00004970": "If you have a generator, your battery will need to work with that too.", "hCfo60_sZEM-00016-00004973-00005238": "And it’s important to have Smart controls", "hCfo60_sZEM-00017-00005240-00005490": "and monitoring for your battery system.", "hCfo60_sZEM-00018-00005493-00005757": "[Music plays]", "hCfo60_sZEM-00019-00005760-00006100": "All of these connections are going to influence the design", "hCfo60_sZEM-00020-00006102-00006320": "of your battery storage system.", "hCfo60_sZEM-00021-00006322-00006656": "(Bess Quansah) Your usage and priorities also play a part,", "hCfo60_sZEM-00022-00006659-00006959": "when you use power, how much you pay,", "hCfo60_sZEM-00023-00006962-00007256": "ROI targets, environmental policies.", "hCfo60_sZEM-00024-00007258-00007483": "(David Malicki) All these factors need to be considered", "hCfo60_sZEM-00025-00007486-00007865": "and your system customised to get the functionality or savings you want.", "hCfo60_sZEM-00026-00007867-00008172": "No system is likely to do that straight out of the box.", "hCfo60_sZEM-00027-00008174-00008367": "[Music plays]", "hCfo60_sZEM-00028-00008369-00008559": "(Bess Quansah) We recommend consulting an expert", "hCfo60_sZEM-00029-00008562-00008758": "to help find your ideal system", "hCfo60_sZEM-00030-00008760-00009143": "and hiring a qualified installer to put it in.", "hCfo60_sZEM-00031-00009145-00009327": "(David Malicki) Once you have it installed,", "hCfo60_sZEM-00032-00009329-00009567": "a small solution will probably look like this.", "hCfo60_sZEM-00033-00009570-00009961": "And a big solution might look like this.", "hCfo60_sZEM-00034-00009964-00010322": "(Bess Quansah) But remember before you go installing battery storage,", "hCfo60_sZEM-00035-00010325-00010559": "look at your energy use holistically.", "hCfo60_sZEM-00036-00010562-00010785": "Could you improve your energy efficiency", "hCfo60_sZEM-00037-00010788-00011020": "before investing in battery storage?", "hCfo60_sZEM-00038-00011023-00011259": "If so, you’ll get better value and results from it.", "hCfo60_sZEM-00039-00011261-00011472": "(David Malicki) For help exploring your options", "hCfo60_sZEM-00040-00011474-00011610": "or connecting with experts", "hCfo60_sZEM-00041-00011613-00011967": "check out the tools and guides available on our website today.", "hCfo60_sZEM-00042-00011970-00012495": "[Music plays]"}}, {"audio_id": "hCJtxJsRYD0", "text": {"hCJtxJsRYD0-00000-00000000-00016703": "You can use this beat and keep any profit on whatever you want platforms.  To receive untagged .WAV version just PM me on Telegram (@vatroob). <3"}}, {"audio_id": "hCZwuLpLd1u", "text": {"hCZwuLpLd1u-00000-00000000-00000200": "June 5, 2015", "hCZwuLpLd1u-00001-00000200-00000400": "I would like to express my deep", "hCZwuLpLd1u-00002-00000400-00000600": "gratitude to my close and distant", "hCZwuLpLd1u-00003-00000600-00000800": "relatives who generously donated four", "hCZwuLpLd1u-00004-00000800-00001000": "suffixes to the monks in Wat Baray", "hCZwuLpLd1u-00005-00001000-00001200": "Preah Chiv Thom.Please approve", "hCZwuLpLd1u-00006-00001200-00001400": "the festival!"}}, {"audio_id": "hD6b6Cr6ZUQ", "text": {"hD6b6Cr6ZUQ-00000-00001522-00002162": "spending a long time without doing nothing", "hD6b6Cr6ZUQ-00001-00002162-00002804": "Sometimes, memories about you come to my mind", "hD6b6Cr6ZUQ-00002-00002804-00003447": "In those memories, I was holding your hands", "hD6b6Cr6ZUQ-00003-00003447-00004105": "walked on street while joking to you", "hD6b6Cr6ZUQ-00004-00005010-00005649": "spending a long time without doing nothing", "hD6b6Cr6ZUQ-00005-00005649-00006290": "Sometimes, memories about you come to my mind", "hD6b6Cr6ZUQ-00006-00006290-00006938": "In those memories, I was holding your hands", "hD6b6Cr6ZUQ-00007-00006938-00007452": "walked on street while joking to you", "hD6b6Cr6ZUQ-00008-00007452-00007884": "Even though you are not with me now", "hD6b6Cr6ZUQ-00009-00007884-00008753": "you're still with me in my memories", "hD6b6Cr6ZUQ-00010-00008753-00009270": "Thank you who gave me memories of happiness,", "hD6b6Cr6ZUQ-00011-00009270-00010018": "I hope you live without sadness anymore.", "hD6b6Cr6ZUQ-00012-00010018-00010508": "in your new relationship,", "hD6b6Cr6ZUQ-00013-00010508-00011303": "I hope you will be happy forever."}}, {"audio_id": "hDsN8UqHBqc", "text": {"hDsN8UqHBqc-00000-00000016-00000529": "Lateefah Vintage Black Women Jewelry Rings Oval Champagne and Black Two Stones Two Rings", "hDsN8UqHBqc-00001-00000529-00000823": "in One Female Engagement Ring Bague", "hDsN8UqHBqc-00002-00000823-00001755": "Item Type:RingsFine or Fashion:FashionSurface Width:3mmSetting Type:Prong SettingOccasion:EngagementStyle:TrendyRings", "hDsN8UqHBqc-00003-00001755-00002740": "Type:Cocktail RingGender:WomenShape\\pattern:Geometric Material:Cubic ZirconiaMetals Type:BrassCompatibility:NoneFunction:NoneGender:FemaleMetal", "hDsN8UqHBqc-00004-00002740-00004130": "Type:Eco-friendly BrassMaterial:Cubic ZirconiaSize:5/6/7/8/9/10Plating:BlackType:Two-sides RingItem Name:Wedding RingPattern:GeometricDropshipping:AcceptWholesale:Accept"}}, {"audio_id": "hDsYQ630a0o", "text": {"hDsYQ630a0o-00000-00000540-00000745": "Volunteer team for environment of MAN Godean", "hDsYQ630a0o-00001-00000760-00000860": "presents", "hDsYQ630a0o-00002-00001013-00001428": "the acts of environment awareness", "hDsYQ630a0o-00003-00002154-00002562": "the role of green vegetation is very important for human life and also for the earth.", "hDsYQ630a0o-00004-00002710-00003648": "because vegetation is not only the first producer in the food chain, but also has important role in the biggest producer of oxygen for the living.", "hDsYQ630a0o-00005-00004203-00004958": "moreover, green environment has big significance that we can get for the continuity of of this life.", "hDsYQ630a0o-00006-00006022-00006482": "however, recently the awareness of the society for the importance of green environment is decrease.", "hDsYQ630a0o-00007-00006545-00006843": "proven by the big number of people who throw their garbage carelessly,", "hDsYQ630a0o-00008-00007279-00007709": "this causes the garbage scattered around and contaminates the environment.", "hDsYQ630a0o-00009-00008182-00008502": "we finally aware to the importance of the clean and green environment.", "hDsYQ630a0o-00010-00008547-00009067": "and some of us held a discussion to make environment volunteer of MAN Godean.", "hDsYQ630a0o-00011-00009364-00010129": "our team decided to learn about how to process trash and also about saving the environment in Gumuk Indah Housing.", "hDsYQ630a0o-00012-00010615-00011028": "we process and sell the trash, but there is certain kind of trash that cannot be sold.", "hDsYQ630a0o-00013-00011103-00012387": "like what I said yesterday, we have to process the trash into handicrafts that have economic value and also useful.", "hDsYQ630a0o-00014-00012659-00012916": "It's your duty as youngsters to have this kind of enthusiasm.", "hDsYQ630a0o-00015-00013046-00013514": "for us, we are just capable in making bags, because it's easy.", "hDsYQ630a0o-00016-00013559-00014092": "whereas you as the youngsters have higher reach in developing trash processing.", "hDsYQ630a0o-00017-00014151-00014326": "the purpose of \"trash bank\" Sapu Lidi Housing", "hDsYQ630a0o-00018-00014353-00014790": "It's actually not only about the materials or just collecting the trash.", "hDsYQ630a0o-00019-00014863-00015349": "but also the most important is the change of the behaviour.", "hDsYQ630a0o-00020-00015422-00015767": "It's quite enough for me in learning how to process the trash in Gumuk Indah Village", "hDsYQ630a0o-00021-00015770-00016349": "then we try to apply it in our school, in order to get clean and green school.", "hDsYQ630a0o-00022-00017051-00017659": "our first act is processing the trash in our school into useful recycled handicraft products.", "hDsYQ630a0o-00023-00018531-00019380": "and these are some of our recycled trash products, created by the students of MAN Godean.", "hDsYQ630a0o-00024-00019492-00019846": "what do you think about cleanliness?", "hDsYQ630a0o-00025-00019915-00020535": "for me as student of MAN Godean, cleanliness is having a healthy physical, spiritual, and also social.", "hDsYQ630a0o-00026-00020561-00021336": "for me, cleanliness os our need, so it's the need of my self.", "hDsYQ630a0o-00027-00021359-00021699": "cleanliness is the most important aspect of human.", "hDsYQ630a0o-00028-00021854-00022061": "cleanliness is a part of creed.", "hDsYQ630a0o-00029-00022122-00022735": "In wednesday,12th February 2014. two groups from MAN Godean join competition Jogja Junk Art Competition in UIN Sunan Kalijaga University.", "hDsYQ630a0o-00030-00022742-00023906": "we are from MAN Godean who join Junk Art Competition, we want to present our creation; the miniature of bicycle.", "hDsYQ630a0o-00031-00024090-00024630": "this robot comprise with the head, body and other movement parts", "hDsYQ630a0o-00032-00024672-00025105": "this robot is made of paper and iron sheeting.", "hDsYQ630a0o-00033-00025242-00026076": "the movement parts of this robot made of used mineral water bottles that are not used anymore.", "hDsYQ630a0o-00034-00026207-00027237": "the conclusion in making this work is that all things are diamond, so is trash.", "hDsYQ630a0o-00035-00027266-00027633": "it depends on how we process them into something useful", "hDsYQ630a0o-00036-00027673-00027906": "how important is in keeping our surroundings?", "hDsYQ630a0o-00037-00027937-00028948": "our healthy is influenced by our surroundings. so, we can be healthy if our surrounding is clean.", "hDsYQ630a0o-00038-00029166-00029732": "our next action is utilizing used mineral water bottles into hanging pot.", "hDsYQ630a0o-00039-00029767-00030328": "it started by making hanging pot, adding soil and organic fertilizer into it as planting media.", "hDsYQ630a0o-00040-00030436-00030929": "we also utilizing the ash from Kelud volcano's eruption as the fertilizer.", "hDsYQ630a0o-00041-00031313-00031526": "after that the planting process.", "hDsYQ630a0o-00042-00031608-00032014": "we try to plant sandwich and leafy vegetable here.", "hDsYQ630a0o-00043-00032283-00032876": "after the planting process finished, continued by the routine in watering them every day.", "hDsYQ630a0o-00044-00033106-00033539": "after the seeds grow, we hang the pot on the school fence wall.", "hDsYQ630a0o-00045-00034762-00035396": "beside the utilization of the used trash, the plants become the decoration for the school area.", "hDsYQ630a0o-00046-00035830-00036038": "the message to the society of MAN Godean", "hDsYQ630a0o-00047-00036046-00036560": "my message is,.. come on friends, we throw the trash to the trash can provided.", "hDsYQ630a0o-00048-00036724-00037818": "the trash can be the mercy from God, so we can take the benefit from it.", "hDsYQ630a0o-00049-00037874-00038821": "our next action is the attachment of pamphlet to remind the society of MAN Godean to keep the area clean.", "hDsYQ630a0o-00050-00038921-00039021": "why?", "hDsYQ630a0o-00051-00039036-00039396": "I hope the area of MAN Godean to become a clean area.", "hDsYQ630a0o-00052-00039626-00039859": "MAN Godean cares to the environment", "hDsYQ630a0o-00053-00040021-00040260": "thank you"}}, {"audio_id": "hDvBUa8CnMY", "text": {"hDvBUa8CnMY-00000-00000016-00000424": "Members of the northern group are larger and stockier than other Piranga tanagers", "hDvBUa8CnMY-00001-00000424-00000960": "and have a relatively short tail and a stout bill. Its brightest color is always on its", "hDvBUa8CnMY-00002-00000960-00001672": "forehead and throat. In all plumages, it has gray flanks, dusky cheeks, and a dark eye streak.", "hDvBUa8CnMY-00003-00001760-00002456": "The female is yellow, and the male is red. Its average weight is 38 g (1.3 oz).", "hDvBUa8CnMY-00004-00002536-00003584": "Its average wingspan is 31.8 cm (12.5 in) and length is 20.3 cm (8.0 in)."}}, {"audio_id": "hDKPORZB0FE", "text": {"hDKPORZB0FE-00000-00006003-00006103": "MENONTON, MEN SUBSCREBE DAN MEMBAGIKAN KONTEN YANG BERNILAI POSITIF ADALAH SHODAQOH YANG AKAN DI LIPAT GANDAKAN PAHALANYA"}}, {"audio_id": "hDaItOzFFIu", "text": {"hDaItOzFFIu-00000-00000256-00000400": "It will explode", "hDaItOzFFIu-00001-00000400-00000542": "Just like that?", "hDaItOzFFIu-00002-00000582-00000694": "Yeah", "hDaItOzFFIu-00003-00001384-00001650": "xD", "hDaItOzFFIu-00004-00001650-00001796": "What the fuuuuuck...", "hDaItOzFFIu-00005-00001830-00001916": "I told ya...", "hDaItOzFFIu-00006-00001944-00002124": "...that it's gonna blow hahahah"}}, {"audio_id": "hEChEazWXDo", "text": {"hEChEazWXDo-00000-00000000-00000240": "Jesse: What if I told you for the first time in the music", "hEChEazWXDo-00001-00000240-00000864": "business, the artist has more control over blowing up their own song than ever in the history? And to", "hEChEazWXDo-00002-00000864-00001392": "be honest, it may not last long. All my life, I've heard from musicians that if only the music was", "hEChEazWXDo-00003-00001392-00001620": "what mattered most, then they would be huge. Speaker 2:", "hEChEazWXDo-00004-00001620-00001655": "Okay. Jesse:", "hEChEazWXDo-00005-00001655-00002148": "And let's be honest, it's rare we have good news in the music business today, but I have it. If", "hEChEazWXDo-00006-00002148-00002580": "you always hoped you could do only a few hours of promotion and if your music was really great,", "hEChEazWXDo-00007-00002580-00003150": "it'd actually get to people who are likely to love it, well, I have great news because I'm convinced", "hEChEazWXDo-00008-00003150-00003642": "we're closer to that than we've ever been. We're now in what I am calling the earworm", "hEChEazWXDo-00009-00003642-00004104": "era of music promotion, where if you play a hook of your song enough, even if you have zero fans,", "hEChEazWXDo-00010-00004104-00004602": "if that hook is infectious, it can blow up. And we're seeing it every day. But a bunch", "hEChEazWXDo-00011-00004602-00004668": "of you are like... Speaker 2:", "hEChEazWXDo-00012-00004668-00005070": "What the fuck, Jesse? I thought we were in the TikTok era. You've been talking about TikTok", "hEChEazWXDo-00013-00005070-00005526": "so much now you're telling me I need to put some worm in my ear. There's no way I'm going outside", "hEChEazWXDo-00014-00005526-00006072": "to touch grass and find a worm. I stay on my grind and live in the studio, dog. #grindlife.", "hEChEazWXDo-00015-00006072-00006150": "Jesse: You seem", "hEChEazWXDo-00016-00006150-00006672": "real cool. So let's first say this. An earworm is another word for an infectious hook or a part of", "hEChEazWXDo-00017-00006672-00007107": "the song that gets in your head really easily and won't leave. Hence, worm into the ear.", "hEChEazWXDo-00018-00007107-00007109": "Speaker 2: What?", "hEChEazWXDo-00019-00007109-00007368": "Jesse: Some of you may remember me talking about song", "hEChEazWXDo-00020-00007368-00007884": "susceptibility in a past video, which is the more scientific term for the measure of an earworm,", "hEChEazWXDo-00021-00007884-00008364": "which is the concept that when a listener hears a song, every song has a measurable likelihood", "hEChEazWXDo-00022-00008364-00008862": "that if someone hears it, how easily they'll be converted into wanting to listen to it again,", "hEChEazWXDo-00023-00008862-00009360": "by whatever that weird force inside of us that urges us to listen to a song. And it's obvious", "hEChEazWXDo-00024-00009360-00009798": "to everyone who's not a brain-dead moron that thinks the whole music business is rigged,", "hEChEazWXDo-00025-00009798-00010242": "that some songs are more immediately likable than others, so they get more popular.", "hEChEazWXDo-00026-00010242-00010830": "For example, right now we are living in the era of Miley Cyrus's song Flowers, which is one of the", "hEChEazWXDo-00027-00010830-00011298": "fastest growing songs in the history of music. And I get it. I heard this song once and I could have", "hEChEazWXDo-00028-00011298-00011790": "sung it back to you accurately after one listen. And yeah, I know no one's asking for this voice", "hEChEazWXDo-00029-00011790-00012300": "to sing something. I got that clue a long time ago. Something about Flowers' melody was perfectly", "hEChEazWXDo-00030-00012300-00012804": "predictable without being pathetically cliche, while also being an infectious earworm that", "hEChEazWXDo-00031-00012804-00013278": "burrows in and you can't get it out of your head. Anyway. So here's the thing. Most of us don't make", "hEChEazWXDo-00032-00013278-00013740": "music that's for everyone like Miley. We make music that's for a specific set of people,", "hEChEazWXDo-00033-00013740-00014190": "so we don't need to worry about writing the most infectious song of all time. But susceptibility", "hEChEazWXDo-00034-00014190-00014808": "matters in that let's say the average person who likes your style of music hears a song 10 times in", "hEChEazWXDo-00035-00014808-00015336": "10 TikToks. If that song isn't very susceptible, well, they'll never jump to Spotify to hear it", "hEChEazWXDo-00036-00015336-00015780": "more no matter how many times they hear it. But if the hook is highly susceptible to them,", "hEChEazWXDo-00037-00015780-00016356": "they will run over to hear more or watch the TikTok a second time after a listen or three. This", "hEChEazWXDo-00038-00016356-00016788": "matters since if your song is at a certain level of susceptible, no matter how much you push it,", "hEChEazWXDo-00039-00016788-00017298": "it'll do nothing. But the more susceptible it is, the easier your promotions go. And yes,", "hEChEazWXDo-00040-00017298-00017808": "song susceptibility matters, even in genres you don't think of as pop, since susceptibility is", "hEChEazWXDo-00041-00017808-00018288": "purely about the people, people who enjoy a genre and whether they're apt to like a song or not.", "hEChEazWXDo-00042-00018288-00018762": "For example, the same goes for an experience many of you have on Spotify when you get on a", "hEChEazWXDo-00043-00018762-00019080": "playlist. You're so excited to be on the playlist, but then you watch your song", "hEChEazWXDo-00044-00019080-00019620": "either go up or even off the Spotify playlist or sometimes down on the playlist. And the fact", "hEChEazWXDo-00045-00019620-00020124": "is Spotify is removing the songs that don't get rinsed, aka the ones that are less susceptible,", "hEChEazWXDo-00046-00020124-00020640": "and they're moving them up and down depending on how susceptible people are to engage with those", "hEChEazWXDo-00047-00020640-00021060": "songs. And the ones that are most susceptible stay high on the playlist since they want", "hEChEazWXDo-00048-00021060-00021582": "people to keep listening to that playlist. What matters is if people who like the type", "hEChEazWXDo-00049-00021582-00022092": "of music you're making will love the song or not. So what you really want to do is you want to get", "hEChEazWXDo-00050-00022092-00022560": "it to those people who will be susceptible to it. And what I mean by that, when I say we're", "hEChEazWXDo-00051-00022560-00023058": "in the earworm era, is that through algorithms, we're finally in a place where if your song has a", "hEChEazWXDo-00052-00023058-00023652": "great earworm, you can target your micro genre with hashtags on TikTok and reels and get to", "hEChEazWXDo-00053-00023652-00024126": "exactly the people who are most susceptible to your music with the help of the algorithm. No", "hEChEazWXDo-00054-00024126-00024762": "longer do you need some loser playlist gatekeeper, label, or radio DJ to get it there. The fact is,", "hEChEazWXDo-00055-00024762-00025242": "if your song is highly susceptible and you make some moderately compelling TikToks and", "hEChEazWXDo-00056-00025242-00025710": "have a susceptible song in it, if you repeat your susceptible song's hook enough in those", "hEChEazWXDo-00057-00025710-00026232": "videos repeatedly, well, your song could blow up and your dreams could start to come true. But some", "hEChEazWXDo-00058-00026232-00026298": "of you are like... Speaker 2:", "hEChEazWXDo-00059-00026298-00026712": "I know Jesse, sure sounds like the TikTok era to me.", "hEChEazWXDo-00060-00026712-00026874": "Jesse: Nah, chief. This", "hEChEazWXDo-00061-00026874-00027426": "was the promise of the TikTok era, but not the main trait of the TikTok era. The songs that got", "hEChEazWXDo-00062-00027426-00028020": "popular in that era were largely popularized by UGC, which is not some K-pop artist you haven't", "hEChEazWXDo-00063-00028020-00028602": "heard of who has members with impossibly good skin tone for lack of plastic surgery, but instead,", "hEChEazWXDo-00064-00028602-00029070": "user-generated content, which is nerd for content that was made by users of the platform,", "hEChEazWXDo-00065-00029070-00029658": "not the artists. And what I mean by that is that the songs that were broken by TikTok that got", "hEChEazWXDo-00066-00029658-00030204": "huge were largely done by other users making videos around them that got popular rather", "hEChEazWXDo-00067-00030204-00030683": "than the artists making the content themselves. Let's take Lykke Li having a song get millions", "hEChEazWXDo-00068-00030683-00031127": "of streams, or even my friends of the lo-fi pop band Teen Suicide when they got tens of", "hEChEazWXDo-00069-00031127-00031572": "millions of plays from TikTok too. It wasn't that they bought TikTok influencers' content", "hEChEazWXDo-00070-00031572-00032070": "to make videos of their song. It was that users of the platform made videos that started a trend,", "hEChEazWXDo-00071-00032070-00032627": "and then caused their song to get rinsed, which admittedly is way better than the way many eras", "hEChEazWXDo-00072-00032627-00033102": "of music got music popular, since at least it was people-powered instead of gate-kept.", "hEChEazWXDo-00073-00033102-00033510": "But then you probably are wondering what about that era last summer where those pop songs", "hEChEazWXDo-00074-00033510-00034092": "like Heat Waves from Glass Animals and Bastille's Pompeii that was nine years old got popular? Well,", "hEChEazWXDo-00075-00034092-00034692": "that was also UGC, since it was a bunch of nerds in offices seeing a trend that was starting and", "hEChEazWXDo-00076-00034692-00035196": "then paying influencers to make more of that trend happen. And then unpaid influencers and", "hEChEazWXDo-00077-00035196-00035700": "users made more of it and propelled the songs. But the distinction I want to make with this era", "hEChEazWXDo-00078-00035700-00036222": "is that whatever has changed with the algorithm or creator's awareness of how to use the app is that", "hEChEazWXDo-00079-00036222-00036750": "now when musicians keep pushing their hook over and over, it's working. And this is weird since", "hEChEazWXDo-00080-00036750-00037344": "TikTok was notoriously bad for self-promotion. Like really bad, especially if you try to promote.", "hEChEazWXDo-00081-00037344-00037860": "Like tour dates right now, well, that's going to bomb like there's no tomorrow. But oddly enough,", "hEChEazWXDo-00082-00037860-00038394": "if you put some low-rent video of you lip-syncing your video and you have some charisma and doing", "hEChEazWXDo-00083-00038394-00038868": "it a compelling way that sells the song, and maybe put a story on top of it and keep finding", "hEChEazWXDo-00084-00038868-00039318": "ways to do that over and over again, over a bunch of days, well, it seems to be working.", "hEChEazWXDo-00085-00039318-00039816": "Now some of you could argue that this is no different than what Lil Nas X did with Old", "hEChEazWXDo-00086-00039816-00040239": "Town Road, and I would say that you're actually not wrong, but I'd put a giant asterisk on it.", "hEChEazWXDo-00087-00040239-00040241": "Speaker 2: What?", "hEChEazWXDo-00088-00040241-00040314": "Jesse: We have to remember", "hEChEazWXDo-00089-00040314-00040746": "with trends that there's often a trend that starts to kick into where it's actually a trend,", "hEChEazWXDo-00090-00040746-00041202": "meaning a lot of people are doing the thing and it's working. And Lil Nas X was actually", "hEChEazWXDo-00091-00041202-00041754": "an anomaly where it didn't happen and it wasn't repeated often, but now this is a trend.", "hEChEazWXDo-00092-00041754-00042246": "But to make this crystal clear, the previous era of music promotion, known as the TikTok era,", "hEChEazWXDo-00093-00042246-00042762": "was much more about other users spreading you. And while that's still a big piece of the puzzle,", "hEChEazWXDo-00094-00042762-00043218": "in the last era, artists weren't usually the ones igniting that. But now they are,", "hEChEazWXDo-00095-00043218-00043596": "which I love because it gives you agency over your own career like never before,", "hEChEazWXDo-00096-00043596-00044196": "to have you be the one who holds you back by whether or not your hook is actually great, or", "hEChEazWXDo-00097-00044196-00044634": "if you're choosing to promote it and really give it your all, since all you have to do now is make", "hEChEazWXDo-00098-00044634-00045180": "some compelling content, choose the right hashtags to reach people that target your micro genre.", "hEChEazWXDo-00099-00045180-00045642": "And if you're making some simple eight to 60-second videos that have a lot of motion, some", "hEChEazWXDo-00100-00045642-00046134": "storytelling, and a few other ingredients to them, instead of whether you can get some 16-year-old", "hEChEazWXDo-00101-00046134-00046728": "influencer named Madison Hawthorne, or even worse, the era before TikTok where Spotify playlists were", "hEChEazWXDo-00102-00046728-00047286": "nearly your sole chance because you'd have to hope to God some nameless, faceless playlister took a", "hEChEazWXDo-00103-00047286-00047543": "liking to you, well, I prefer this a lot more. Speaker 2:", "hEChEazWXDo-00104-00047543-00047598": "Okay. Jesse:", "hEChEazWXDo-00105-00047598-00048006": "I find this era to be promising if it continues and lasts, which I don't know how long that's", "hEChEazWXDo-00106-00048006-00048396": "going to be so you'd better get moving. But you're probably like, how does this work for", "hEChEazWXDo-00107-00048396-00048876": "you who has no TikTok followers, and how does that end up building up, since I'm always talking", "hEChEazWXDo-00108-00048876-00049356": "about going from zero to millions of fans? What happens here? So I'm sure you've heard tons of", "hEChEazWXDo-00109-00049356-00049974": "songs are breaking as musicians are posting 30 to 60 TikToks per song over 30 to, let's call it 100", "hEChEazWXDo-00110-00049974-00050430": "days at max. And let's remember this tread is still emerging and we're riding the wave of", "hEChEazWXDo-00111-00050430-00050916": "this technique pretty early, so the formula isn't quite there. But that seems to be the", "hEChEazWXDo-00112-00050916-00051420": "quantity that we're seeing that works right now. So let's say an artist has a hundred followers but", "hEChEazWXDo-00113-00051420-00052002": "is making some content and properly hashtagging their videos. Anyhoo. So you make a video and it", "hEChEazWXDo-00114-00052002-00052554": "only gets 104 views. But then you make another and all of a sudden your hook was a little more", "hEChEazWXDo-00115-00052554-00053082": "familiar to the user who got it served last time. And after one of those users watches it all the", "hEChEazWXDo-00116-00053082-00053562": "way through, the algorithm knows to connect it to another user similar to them. And then you get 208", "hEChEazWXDo-00117-00053562-00054041": "views and then eight more people then like the song and listen through, and then they start to", "hEChEazWXDo-00118-00054041-00054540": "stream it and become fans. Eventually this keeps adding up. And then some people start to make", "hEChEazWXDo-00119-00054540-00055026": "their own videos to your song helping you out. Since your hook is susceptible, they watch the", "hEChEazWXDo-00120-00055026-00055494": "video to hear it again or they like it or bookmark it. Then eventually this turns to hundreds,", "hEChEazWXDo-00121-00055494-00056004": "tens of thousands and well, you can do the math. I should say this ramp is logarithmic. And for", "hEChEazWXDo-00122-00056004-00056388": "those of you who have paid as little attention to math classes as I did, well that means it", "hEChEazWXDo-00123-00056388-00056850": "builds slow but eventually starts to build way faster. It's much like that thing I always", "hEChEazWXDo-00124-00056850-00057228": "talk about where the beginning really sucks and that you're in the pain point at first,", "hEChEazWXDo-00125-00057228-00057624": "but then things start to get better. And like everything, the chances you have to grow only", "hEChEazWXDo-00126-00057624-00058116": "increases the more you're consistent, and sustain this and grow with each song you do this with.", "hEChEazWXDo-00127-00058116-00058655": "The other thing to remember here is every song you release that does decently in the algorithm sets", "hEChEazWXDo-00128-00058655-00059105": "the next one up for success. But I do want to explain a little more since it's important that", "hEChEazWXDo-00129-00059105-00059694": "you get this. Since the earworm is in solely just doing these 30 to 60 TikToks, but how an ecosystem", "hEChEazWXDo-00130-00059694-00060324": "works together and more proof of why it's not the TikTok era since it's so much bigger than TikTok.", "hEChEazWXDo-00131-00060324-00060846": "Let's take monty.pk, whose song Prism I funnily enough heard on the hyperpop playlist on Spotify,", "hEChEazWXDo-00132-00060846-00061350": "which is a sick playlist, but it didn't really hit me when I heard it there. I know we've all", "hEChEazWXDo-00133-00061350-00061817": "had plenty of songs on our favorite playlist not hit us. And I've had that happen hundreds of times", "hEChEazWXDo-00134-00061817-00062286": "since I've listened to this playlist weekly for years. But the song got another chance to make me", "hEChEazWXDo-00135-00062286-00062802": "a fan when I heard it a few more times on TikTok. And now I rinse it because it converted me there", "hEChEazWXDo-00136-00062802-00063258": "and I went to Spotify to listen to it. Clearly if you look at his profile, he's making tons of", "hEChEazWXDo-00137-00063258-00063690": "TikToks of this hook. So I got one of those Tiktoks and then another, and then I started", "hEChEazWXDo-00138-00063690-00064140": "listening to it on Spotify. And for all of you who think they're too busy to make TikToks, you", "hEChEazWXDo-00139-00064140-00064596": "can clearly see here that he's sneaking them in at work and then just doing some cool editing later.", "hEChEazWXDo-00140-00064596-00065220": "But this is illustrative of what I want to drive home here. When you post your TikToks to reels and", "hEChEazWXDo-00141-00065220-00065808": "then put your songs in stories and you drive fans to share your songs, then influencers make videos", "hEChEazWXDo-00142-00065808-00066318": "to your songs whether you pay them or not. You're increasing the chance the earworm gets into their", "hEChEazWXDo-00143-00066318-00066726": "head and they start a fan relationship with you. And to make it even more complicated,", "hEChEazWXDo-00144-00066726-00067356": "a thing I experience pretty regularly is that the earworm infiltrates my community, the concept I'm", "hEChEazWXDo-00145-00067356-00067842": "always talking about. So I obviously follow a ton of my favorite producers and artists as well as", "hEChEazWXDo-00146-00067842-00068292": "people who I've met who music tastes like me, who are sharing songs they liked on Instagram", "hEChEazWXDo-00147-00068292-00068940": "Stories or Twitter. Most avid music fans do this. But oftentimes I'll hear a song on TikTok first", "hEChEazWXDo-00148-00068940-00069450": "and then I'll hear that from them, and the hook will really hit me this time, especially since I", "hEChEazWXDo-00149-00069450-00069996": "saw an endorsement from somebody I trust. And that takes me past the susceptibility point and makes", "hEChEazWXDo-00150-00069996-00070452": "me a fan. This is why your community matters, since the same people who get served the hashtags", "hEChEazWXDo-00151-00070452-00070902": "for your music on TikTok follow the playlists on Spotify that are playing them. And when", "hEChEazWXDo-00152-00070902-00071418": "you're making all these TikToks and you get served them, it gives the chance for the song to actually", "hEChEazWXDo-00153-00071418-00071892": "break with the people who like that genre, earliest on, which is how you get your early", "hEChEazWXDo-00154-00071892-00072444": "fans and how this works from the bottom on up. But there's so many ways that this all works", "hEChEazWXDo-00155-00072444-00072972": "together. Hell, it could even be a music nerd in charge of putting on a playlist between acts at", "hEChEazWXDo-00156-00072972-00073488": "a club, or what the hip DJ plays that you enjoyed a song. But now you go on TikTok and you're like,", "hEChEazWXDo-00157-00073488-00073980": "\"Oh, that's the song I heard the other night.\" Or you go on YouTube and you're watching shorts,", "hEChEazWXDo-00158-00073980-00074346": "and then you hear a song that you heard previously on TikTok. And I should say", "hEChEazWXDo-00159-00074346-00074832": "Spotify's new feed that they just announced is no different. The idea is that they'll play small", "hEChEazWXDo-00160-00074832-00075306": "earworms and drive up the songs that are most infectious, and keep you in the app listening", "hEChEazWXDo-00161-00075306-00075786": "rather than going back to TikTok and watching some really attractive girl explain... Well,", "hEChEazWXDo-00162-00075786-00076152": "you know what she's explaining here. But it's not just that. Music discovery", "hEChEazWXDo-00163-00076152-00076626": "happens in so many ways. It's sometimes this is the reminder someone needs to check you out. As", "hEChEazWXDo-00164-00076626-00076986": "it's been stated so many times in marketing, it takes seven impressions of seeing a name", "hEChEazWXDo-00165-00076986-00077490": "before someone becomes curious to look up an artist and listen. But in the earworm era,", "hEChEazWXDo-00166-00077490-00077904": "you're getting reminders of what you already liked, but maybe something happened.", "hEChEazWXDo-00167-00077904-00078336": "Let's take the musician, Ryan Hall, who immediately struck me because he", "hEChEazWXDo-00168-00078336-00078714": "had a good-looking guitar and a sound that was similar to one of my favorite artists,", "hEChEazWXDo-00169-00078714-00079134": "Break-Ins, but had his own twist on the sound, so I immediately wanted more. This", "hEChEazWXDo-00170-00079134-00079626": "song slapped and I wanted to listen on Spotify. And then sure enough, I discovered when I saw", "hEChEazWXDo-00171-00079626-00080112": "my previous searches on Spotify come up, I had already searched for him and remembered I got", "hEChEazWXDo-00172-00080112-00080556": "distracted the other day when I saw another one of his TikToks, because I was sending", "hEChEazWXDo-00173-00080556-00081036": "someone a meme or something dumb. I know me and memes, who'd have thunk. But once I did listen", "hEChEazWXDo-00174-00081036-00081498": "and actually got there to his songs, I added a few of his songs to my main listening playlist", "hEChEazWXDo-00175-00081498-00082020": "and have been driving up his streams ever since. This perfectly illustrates why you need to make so", "hEChEazWXDo-00176-00082020-00082536": "many posts, since if someone didn't quite get to listen to you, you may convert them the next time.", "hEChEazWXDo-00177-00082536-00083130": "We've all had it take a few times before a song really sells you when you've heard it. Not every", "hEChEazWXDo-00178-00083130-00083568": "song is our favorite song, the first, third or fifth time we've heard it, but we've all had our", "hEChEazWXDo-00179-00083568-00084054": "favorite song be converted after beta listens. But the earworm era really makes it so that every", "hEChEazWXDo-00180-00084054-00084504": "bit of promotion you're doing increases the chance that you can get your song heard. So syndicating", "hEChEazWXDo-00181-00084504-00085014": "your TikToks to reels and YouTube shorts increases the chance that it crosses the point where someone", "hEChEazWXDo-00182-00085014-00085518": "finds your song susceptible and becomes a fan. Since if the hook gets in from any platform,", "hEChEazWXDo-00183-00085518-00085968": "even a little the first time, then a little the next time, depending on how susceptible it is,", "hEChEazWXDo-00184-00085968-00086442": "as long as it crosses the listener's threshold of susceptibility, you have the opportunity to", "hEChEazWXDo-00185-00086442-00086838": "make a fan with less effort and money than you've ever had in music history.", "hEChEazWXDo-00186-00086838-00087312": "Take advantage of this era by posting your hook as much as possible within reason.", "hEChEazWXDo-00187-00087312-00087864": "This era makes it so that any way you make content where your song gets heard, if the hook really is", "hEChEazWXDo-00188-00087864-00088368": "infectious and highly susceptible, it has the chance to get you new fans and blow up your fan", "hEChEazWXDo-00189-00088368-00088908": "base. But I know a lot of you are wondering what to post for those 30 to 60 videos. I have great", "hEChEazWXDo-00190-00088908-00089460": "news. In the video on the screen now, I detail that and this promotion method. So click out", "hEChEazWXDo-00191-00089460-00089820": "that now, or it's in the description, but you should really subscribe and have notifications", "hEChEazWXDo-00192-00089820-00090246": "on since next week's video goes even deeper on this technique. Thanks for watching."}}, {"audio_id": "hEW0LB55Ed0", "text": {"hEW0LB55Ed0-00000-00000170-00000494": "I'm not ashamed to pander by stating I'm in the majority.", "hEW0LB55Ed0-00001-00000554-00000780": "But I don't hate gays *because* I'm Christian.", "hEW0LB55Ed0-00002-00000796-00001076": "It just lends an air of... authority to it.", "hEW0LB55Ed0-00003-00001094-00001620": "In addition, I'll claim that Christians are the persecuted ones - not gay people.", "hEW0LB55Ed0-00004-00001620-00001716": "Please vote for me.", "hEW0LB55Ed0-00005-00001716-00001994": "Christianity isn't fair game... other religions are!", "hEW0LB55Ed0-00006-00002014-00002236": "I badly need to open a history book.", "hEW0LB55Ed0-00007-00002274-00002628": "Inexplainable nonsense is my idea of running a country.", "hEW0LB55Ed0-00008-00002648-00002764": "I *want* a theocracy.", "hEW0LB55Ed0-00009-00002764-00002814": "I'm irrelevant, and crying for attention.", "hEW0LB55Ed0-00010-00002820-00003072": "I'm irrelevant, and crying for attention."}}, {"audio_id": "hF3GsIzgv1k", "text": {"hF3GsIzgv1k-00000-00000000-00000200": "ኢትዮጵያዊያን ሠርጋቸውን በቱርክ - Ethiopian In Turkey city \"Wedding\""}}, {"audio_id": "hF_cP-c4GTo", "text": {"hF_cP-c4GTo-00000-00000008-00000400": "With our electrofishing gear we got all three of the primary species that we", "hF_cP-c4GTo-00001-00000401-00001092": "stock into farm ponds here in Alabama: that's bluegill, redear and the largemouth bass.", "hF_cP-c4GTo-00002-00001104-00001494": "These fish form the basis of the food web that means that we", "hF_cP-c4GTo-00003-00001494-00002030": "get good growth in our top predator, that's the largemouth bass.", "hF_cP-c4GTo-00004-00002030-00002475": "The blue gills are the primary forage for that and the bonus fish, the fish that a lot", "hF_cP-c4GTo-00005-00002475-00002876": "of people like to catch, is that  shell cracker or redear sunfish.", "hF_cP-c4GTo-00006-00002876-00003422": "I'm going to show you each. This is a male bluegill sunfish. You see it's a male", "hF_cP-c4GTo-00007-00003422-00003976": "because a big round, it's got a big blue spot there, and this the fry that these", "hF_cP-c4GTo-00008-00003976-00004300": "produce is the primary forage for the largemouth bass.", "hF_cP-c4GTo-00009-00004300-00004508": "So we'll go ahead and put him in the holding tank.", "hF_cP-c4GTo-00010-00004508-00004742": "The second fish that we got that I mentioned as a", "hF_cP-c4GTo-00011-00004742-00005258": "bonus fish is that shell cracker, or redear sunfish, and these can get to be quite large.", "hF_cP-c4GTo-00012-00005270-00005672": "The world record is over five pounds- very large animal for a sunfish.", "hF_cP-c4GTo-00013-00005673-00006115": "This animal is called a shell cracker because it eats", "hF_cP-c4GTo-00014-00006116-00006648": "it eats shells and eats things with shells like snails and clams and that kind of thing.", "hF_cP-c4GTo-00015-00006670-00007048": "Gets its name from that red spot right on the operculum here.", "hF_cP-c4GTo-00016-00007058-00007352": "The final animal is the largemouth bass.", "hF_cP-c4GTo-00017-00007352-00007754": "This is gets its name obviously from that very large mouth.", "hF_cP-c4GTo-00018-00007754-00008040": "This is the top predator. This is the most sought-after", "hF_cP-c4GTo-00019-00008040-00008706": "warm water species in North America, fuels the big tournament industry and", "hF_cP-c4GTo-00020-00008706-00009171": "it's the top predator for our small impoundments our ponds. It controls the", "hF_cP-c4GTo-00021-00009171-00009594": "abundance of the other species in the pond by consuming all the little blue gills", "hF_cP-c4GTo-00022-00009594-00009984": "and redears. So this is the species that a lot of the anglers that", "hF_cP-c4GTo-00023-00009984-00010308": "are really looking for in the pond.", "hF_cP-c4GTo-00024-00010308-00010464": "Now we'll take those fish out, we'll weigh them", "hF_cP-c4GTo-00025-00010464-00010847": "and measure them and that will determine whether the fish are in good", "hF_cP-c4GTo-00026-00010848-00011214": "shape, whether or not we need to take more bass out, more blue gills out", "hF_cP-c4GTo-00027-00011216-00011384": "or how we manage the pond"}}, {"audio_id": "hFDmBLtUJCM", "text": {"hFDmBLtUJCM-00000-00000022-00000470": "Which stories can be told by a 3500 years old pottery shard?", "hFDmBLtUJCM-00001-00002424-00002624": "Archaeology at Pilastri: pottery industry", "hFDmBLtUJCM-00002-00002628-00002886": "the archaeologist's index fossil"}}, {"audio_id": "hFNQfF6HDtQ", "text": {"hFNQfF6HDtQ-00000-00000504-00000832": "I'm always worried that after I take a piss like that I'll come back...", "hFNQfF6HDtQ-00001-00000832-00001128": "and not realize my dick's hanging out or something"}}, {"audio_id": "hG3y2bQMerM", "text": {"hG3y2bQMerM-00000-00000010-00000060": "BRAINERD POLICE OFFICIALS WERE", "hG3y2bQMerM-00001-00000060-00000066": "BRAINERD POLICE OFFICIALS WERE", "hG3y2bQMerM-00002-00000066-00000200": "BRAINERD POLICE OFFICIALS WERE NOT AVAILABLE TO SPEAK ON CAMERA", "hG3y2bQMerM-00003-00000200-00000206": "BRAINERD POLICE OFFICIALS WERE NOT AVAILABLE TO SPEAK ON CAMERA", "hG3y2bQMerM-00004-00000206-00000423": "BRAINERD POLICE OFFICIALS WERE NOT AVAILABLE TO SPEAK ON CAMERA ABOUT THE THREAT TODAY.", "hG3y2bQMerM-00005-00000423-00000430": "NOT AVAILABLE TO SPEAK ON CAMERA ABOUT THE THREAT TODAY.", "hG3y2bQMerM-00006-00000430-00000537": "NOT AVAILABLE TO SPEAK ON CAMERA ABOUT THE THREAT TODAY. >> DENNIS: THE CITY OF BEMIDJI", "hG3y2bQMerM-00007-00000537-00000543": "ABOUT THE THREAT TODAY. >> DENNIS: THE CITY OF BEMIDJI", "hG3y2bQMerM-00008-00000543-00000794": "ABOUT THE THREAT TODAY. >> DENNIS: THE CITY OF BEMIDJI IS PREPARING TO BRIDGE 60 ACRES", "hG3y2bQMerM-00009-00000794-00000800": ">> DENNIS: THE CITY OF BEMIDJI IS PREPARING TO BRIDGE 60 ACRES", "hG3y2bQMerM-00010-00000800-00000940": ">> DENNIS: THE CITY OF BEMIDJI IS PREPARING TO BRIDGE 60 ACRES OF LAND INTO CITY LIMITS.", "hG3y2bQMerM-00011-00000940-00000947": "IS PREPARING TO BRIDGE 60 ACRES OF LAND INTO CITY LIMITS.", "hG3y2bQMerM-00012-00000947-00001084": "IS PREPARING TO BRIDGE 60 ACRES OF LAND INTO CITY LIMITS. COUNCIL MEMBERS VOTED MONDAY TO", "hG3y2bQMerM-00013-00001084-00001091": "OF LAND INTO CITY LIMITS. COUNCIL MEMBERS VOTED MONDAY TO", "hG3y2bQMerM-00014-00001091-00001297": "OF LAND INTO CITY LIMITS. COUNCIL MEMBERS VOTED MONDAY TO BRING THE SITE OF THE NEW GENE", "hG3y2bQMerM-00015-00001297-00001304": "COUNCIL MEMBERS VOTED MONDAY TO BRING THE SITE OF THE NEW GENE", "hG3y2bQMerM-00016-00001304-00001468": "COUNCIL MEMBERS VOTED MONDAY TO BRING THE SITE OF THE NEW GENE DILLON ELEMENTARY SCHOOL INTO", "hG3y2bQMerM-00017-00001468-00001474": "BRING THE SITE OF THE NEW GENE DILLON ELEMENTARY SCHOOL INTO", "hG3y2bQMerM-00018-00001474-00001521": "BRING THE SITE OF THE NEW GENE DILLON ELEMENTARY SCHOOL INTO THE CITY.", "hG3y2bQMerM-00019-00001521-00001528": "DILLON ELEMENTARY SCHOOL INTO THE CITY.", "hG3y2bQMerM-00020-00001528-00001751": "DILLON ELEMENTARY SCHOOL INTO THE CITY. THE GRANT VALLEY TOWNSHIP BOARD", "hG3y2bQMerM-00021-00001751-00001758": "THE CITY. THE GRANT VALLEY TOWNSHIP BOARD", "hG3y2bQMerM-00022-00001758-00001918": "THE CITY. THE GRANT VALLEY TOWNSHIP BOARD WILL APPROVE THE MEASURE TONIGHT", "hG3y2bQMerM-00023-00001918-00001925": "THE GRANT VALLEY TOWNSHIP BOARD WILL APPROVE THE MEASURE TONIGHT", "hG3y2bQMerM-00024-00001925-00002035": "THE GRANT VALLEY TOWNSHIP BOARD WILL APPROVE THE MEASURE TONIGHT AND THE SCHOOL PROPERTY WILL", "hG3y2bQMerM-00025-00002035-00002042": "WILL APPROVE THE MEASURE TONIGHT AND THE SCHOOL PROPERTY WILL", "hG3y2bQMerM-00026-00002042-00002145": "WILL APPROVE THE MEASURE TONIGHT AND THE SCHOOL PROPERTY WILL OFFICIALLY BECOME PART OF THE", "hG3y2bQMerM-00027-00002145-00002152": "AND THE SCHOOL PROPERTY WILL OFFICIALLY BECOME PART OF THE", "hG3y2bQMerM-00028-00002152-00002275": "AND THE SCHOOL PROPERTY WILL OFFICIALLY BECOME PART OF THE CITY IN THE NEXT FEW WEEKS.", "hG3y2bQMerM-00029-00002275-00002282": "OFFICIALLY BECOME PART OF THE CITY IN THE NEXT FEW WEEKS.", "hG3y2bQMerM-00030-00002282-00002389": "OFFICIALLY BECOME PART OF THE CITY IN THE NEXT FEW WEEKS. CITY STAFF WAS ORIGINALLY", "hG3y2bQMerM-00031-00002389-00002395": "CITY IN THE NEXT FEW WEEKS. CITY STAFF WAS ORIGINALLY", "hG3y2bQMerM-00032-00002395-00002655": "CITY IN THE NEXT FEW WEEKS. CITY STAFF WAS ORIGINALLY PLANNING ON ANNEXING THE FOUR", "hG3y2bQMerM-00033-00002655-00002662": "CITY STAFF WAS ORIGINALLY PLANNING ON ANNEXING THE FOUR", "hG3y2bQMerM-00034-00002662-00002842": "CITY STAFF WAS ORIGINALLY PLANNING ON ANNEXING THE FOUR PROPERTIES ON THE NORTH SIDE OF", "hG3y2bQMerM-00035-00002842-00002849": "PLANNING ON ANNEXING THE FOUR PROPERTIES ON THE NORTH SIDE OF", "hG3y2bQMerM-00036-00002849-00002966": "PLANNING ON ANNEXING THE FOUR PROPERTIES ON THE NORTH SIDE OF DIVISION STREET ALONG WITH THE", "hG3y2bQMerM-00037-00002966-00002972": "PROPERTIES ON THE NORTH SIDE OF DIVISION STREET ALONG WITH THE", "hG3y2bQMerM-00038-00002972-00003123": "PROPERTIES ON THE NORTH SIDE OF DIVISION STREET ALONG WITH THE SCHOOL, BUT THAT OPTION WAS PUT", "hG3y2bQMerM-00039-00003123-00003129": "DIVISION STREET ALONG WITH THE SCHOOL, BUT THAT OPTION WAS PUT", "hG3y2bQMerM-00040-00003129-00003286": "DIVISION STREET ALONG WITH THE SCHOOL, BUT THAT OPTION WAS PUT ON HOLD DUE TO CONCERNS FROM", "hG3y2bQMerM-00041-00003286-00003293": "SCHOOL, BUT THAT OPTION WAS PUT ON HOLD DUE TO CONCERNS FROM", "hG3y2bQMerM-00042-00003293-00003650": "SCHOOL, BUT THAT OPTION WAS PUT ON HOLD DUE TO CONCERNS FROM PROPERTY OWNERS.", "hG3y2bQMerM-00043-00003650-00003656": "ON HOLD DUE TO CONCERNS FROM PROPERTY OWNERS.", "hG3y2bQMerM-00044-00003656-00003793": "ON HOLD DUE TO CONCERNS FROM PROPERTY OWNERS. >> THEY DIDN'T LIKE THE DOLLAR", "hG3y2bQMerM-00045-00003793-00003800": "PROPERTY OWNERS. >> THEY DIDN'T LIKE THE DOLLAR", "hG3y2bQMerM-00046-00003800-00003863": "PROPERTY OWNERS. >> THEY DIDN'T LIKE THE DOLLAR AMOUNTS.", "hG3y2bQMerM-00047-00003863-00003870": ">> THEY DIDN'T LIKE THE DOLLAR AMOUNTS.", "hG3y2bQMerM-00048-00003870-00003970": ">> THEY DIDN'T LIKE THE DOLLAR AMOUNTS. THEY DIDN'T LIKE THE STORMWATER", "hG3y2bQMerM-00049-00003970-00003977": "AMOUNTS. THEY DIDN'T LIKE THE STORMWATER", "hG3y2bQMerM-00050-00003977-00004137": "AMOUNTS. THEY DIDN'T LIKE THE STORMWATER FEES AND EVERYTHING ELSE.", "hG3y2bQMerM-00051-00004137-00004144": "THEY DIDN'T LIKE THE STORMWATER FEES AND EVERYTHING ELSE.", "hG3y2bQMerM-00052-00004144-00004387": "THEY DIDN'T LIKE THE STORMWATER FEES AND EVERYTHING ELSE. SO IT WAS BROUGHT UP OF WHAT CAN", "hG3y2bQMerM-00053-00004387-00004394": "FEES AND EVERYTHING ELSE. SO IT WAS BROUGHT UP OF WHAT CAN", "hG3y2bQMerM-00054-00004394-00004918": "FEES AND EVERYTHING ELSE. SO IT WAS BROUGHT UP OF WHAT CAN WE DO?", "hG3y2bQMerM-00055-00004918-00004924": "SO IT WAS BROUGHT UP OF WHAT CAN WE DO?", "hG3y2bQMerM-00056-00004924-00005131": "SO IT WAS BROUGHT UP OF WHAT CAN WE DO? CAN WE GO ON A FIVE-YEAR PLAN OR", "hG3y2bQMerM-00057-00005131-00005138": "WE DO? CAN WE GO ON A FIVE-YEAR PLAN OR", "hG3y2bQMerM-00058-00005138-00005291": "WE DO? CAN WE GO ON A FIVE-YEAR PLAN OR WHAT WERE THE OPTIONS, AND THE", "hG3y2bQMerM-00059-00005291-00005298": "CAN WE GO ON A FIVE-YEAR PLAN OR WHAT WERE THE OPTIONS, AND THE", "hG3y2bQMerM-00060-00005298-00005448": "CAN WE GO ON A FIVE-YEAR PLAN OR WHAT WERE THE OPTIONS, AND THE CITY CAME BACK WITH THE OPTION", "hG3y2bQMerM-00061-00005448-00005455": "WHAT WERE THE OPTIONS, AND THE CITY CAME BACK WITH THE OPTION", "hG3y2bQMerM-00062-00005455-00005565": "WHAT WERE THE OPTIONS, AND THE CITY CAME BACK WITH THE OPTION OF LEAVING THEM OFF AND JUST", "hG3y2bQMerM-00063-00005565-00005572": "CITY CAME BACK WITH THE OPTION OF LEAVING THEM OFF AND JUST", "hG3y2bQMerM-00064-00005572-00005672": "CITY CAME BACK WITH THE OPTION OF LEAVING THEM OFF AND JUST TAKING THE SCHOOL.", "hG3y2bQMerM-00065-00005672-00005678": "OF LEAVING THEM OFF AND JUST TAKING THE SCHOOL.", "hG3y2bQMerM-00066-00005678-00005872": "OF LEAVING THEM OFF AND JUST TAKING THE SCHOOL. >> DENNIS: WHILE THE CITY IS NOT", "hG3y2bQMerM-00067-00005872-00005879": "TAKING THE SCHOOL. >> DENNIS: WHILE THE CITY IS NOT", "hG3y2bQMerM-00068-00005879-00006072": "TAKING THE SCHOOL. >> DENNIS: WHILE THE CITY IS NOT ANNEXING THE FOUR PROPERTIES AT", "hG3y2bQMerM-00069-00006072-00006079": ">> DENNIS: WHILE THE CITY IS NOT ANNEXING THE FOUR PROPERTIES AT", "hG3y2bQMerM-00070-00006079-00006236": ">> DENNIS: WHILE THE CITY IS NOT ANNEXING THE FOUR PROPERTIES AT THIS TIME, THE CITY COULD DO SO", "hG3y2bQMerM-00071-00006236-00006242": "ANNEXING THE FOUR PROPERTIES AT THIS TIME, THE CITY COULD DO SO", "hG3y2bQMerM-00072-00006242-00006349": "ANNEXING THE FOUR PROPERTIES AT THIS TIME, THE CITY COULD DO SO IN THE FUTURE.", "hG3y2bQMerM-00073-00006349-00006356": "THIS TIME, THE CITY COULD DO SO IN THE FUTURE.", "hG3y2bQMerM-00074-00006356-00006473": "THIS TIME, THE CITY COULD DO SO IN THE FUTURE. FOR THOSE WHO LIVE AND WORK", "hG3y2bQMerM-00075-00006473-00006479": "IN THE FUTURE. FOR THOSE WHO LIVE AND WORK", "hG3y2bQMerM-00076-00006479-00006589": "IN THE FUTURE. FOR THOSE WHO LIVE AND WORK ALONG COUNTY ROAD 7, SOME SAY", "hG3y2bQMerM-00077-00006589-00006596": "FOR THOSE WHO LIVE AND WORK ALONG COUNTY ROAD 7, SOME SAY", "hG3y2bQMerM-00078-00006596-00006759": "FOR THOSE WHO LIVE AND WORK ALONG COUNTY ROAD 7, SOME SAY THEY ARE BREATHING A SIGH OF", "hG3y2bQMerM-00079-00006759-00006766": "ALONG COUNTY ROAD 7, SOME SAY THEY ARE BREATHING A SIGH OF", "hG3y2bQMerM-00080-00006766-00006910": "ALONG COUNTY ROAD 7, SOME SAY THEY ARE BREATHING A SIGH OF RELIEF BUT ARE EXPECTING TO HAVE", "hG3y2bQMerM-00081-00006910-00006916": "THEY ARE BREATHING A SIGH OF RELIEF BUT ARE EXPECTING TO HAVE", "hG3y2bQMerM-00082-00006916-00007230": "THEY ARE BREATHING A SIGH OF RELIEF BUT ARE EXPECTING TO HAVE TO JOIN THE CITY EVENTUALLY.", "hG3y2bQMerM-00083-00007230-00007237": "RELIEF BUT ARE EXPECTING TO HAVE TO JOIN THE CITY EVENTUALLY.", "hG3y2bQMerM-00084-00007237-00007370": "RELIEF BUT ARE EXPECTING TO HAVE TO JOIN THE CITY EVENTUALLY. >> WHEN WE GOT DOWN TO THE", "hG3y2bQMerM-00085-00007370-00007377": "TO JOIN THE CITY EVENTUALLY. >> WHEN WE GOT DOWN TO THE", "hG3y2bQMerM-00086-00007377-00007584": "TO JOIN THE CITY EVENTUALLY. >> WHEN WE GOT DOWN TO THE NUMBERS, IT WAS GOING TO ADD", "hG3y2bQMerM-00087-00007584-00007590": ">> WHEN WE GOT DOWN TO THE NUMBERS, IT WAS GOING TO ADD", "hG3y2bQMerM-00088-00007590-00007774": ">> WHEN WE GOT DOWN TO THE NUMBERS, IT WAS GOING TO ADD ABOUT $4,000 A YEAR IN TAX THAT", "hG3y2bQMerM-00089-00007774-00007781": "NUMBERS, IT WAS GOING TO ADD ABOUT $4,000 A YEAR IN TAX THAT", "hG3y2bQMerM-00090-00007781-00007947": "NUMBERS, IT WAS GOING TO ADD ABOUT $4,000 A YEAR IN TAX THAT WE WOULD HAVE TO MAKE BACK IN", "hG3y2bQMerM-00091-00007947-00007954": "ABOUT $4,000 A YEAR IN TAX THAT WE WOULD HAVE TO MAKE BACK IN", "hG3y2bQMerM-00092-00007954-00008108": "ABOUT $4,000 A YEAR IN TAX THAT WE WOULD HAVE TO MAKE BACK IN SALES OBVIOUSLY.", "hG3y2bQMerM-00093-00008108-00008114": "WE WOULD HAVE TO MAKE BACK IN SALES OBVIOUSLY.", "hG3y2bQMerM-00094-00008114-00008241": "WE WOULD HAVE TO MAKE BACK IN SALES OBVIOUSLY. SO IT'S A HUGE RELIEF.", "hG3y2bQMerM-00095-00008241-00008248": "SALES OBVIOUSLY. SO IT'S A HUGE RELIEF.", "hG3y2bQMerM-00096-00008248-00008411": "SALES OBVIOUSLY. SO IT'S A HUGE RELIEF. I DON'T THINK IT'S A FOREVER", "hG3y2bQMerM-00097-00008411-00008418": "SO IT'S A HUGE RELIEF. I DON'T THINK IT'S A FOREVER", "hG3y2bQMerM-00098-00008418-00008661": "SO IT'S A HUGE RELIEF. I DON'T THINK IT'S A FOREVER THING, BUT IT DEFINITELY IS NICE", "hG3y2bQMerM-00099-00008661-00008668": "I DON'T THINK IT'S A FOREVER THING, BUT IT DEFINITELY IS NICE", "hG3y2bQMerM-00100-00008668-00008865": "I DON'T THINK IT'S A FOREVER THING, BUT IT DEFINITELY IS NICE TO HAVE SOME TIME TO PLAN.", "hG3y2bQMerM-00101-00008865-00008872": "THING, BUT IT DEFINITELY IS NICE TO HAVE SOME TIME TO PLAN.", "hG3y2bQMerM-00102-00008872-00008995": "THING, BUT IT DEFINITELY IS NICE TO HAVE SOME TIME TO PLAN. >> DENNIS: BEMIDJI CITY MANAGER", "hG3y2bQMerM-00103-00008995-00009002": "TO HAVE SOME TIME TO PLAN. >> DENNIS: BEMIDJI CITY MANAGER", "hG3y2bQMerM-00104-00009002-00009142": "TO HAVE SOME TIME TO PLAN. >> DENNIS: BEMIDJI CITY MANAGER NATE MATTHEWS TOLD LAKELAND NEWS", "hG3y2bQMerM-00105-00009142-00009149": ">> DENNIS: BEMIDJI CITY MANAGER NATE MATTHEWS TOLD LAKELAND NEWS", "hG3y2bQMerM-00106-00009149-00009202": ">> DENNIS: BEMIDJI CITY MANAGER NATE MATTHEWS TOLD LAKELAND NEWS THAT THE CITY COULD STILL ANNEX"}}, {"audio_id": "hGr-AKSUCiI", "text": {"hGr-AKSUCiI-00000-00000003-00000591": "hi hi Rihanna is one of the world's best-selling music artists and has won", "hGr-AKSUCiI-00001-00000591-00000992": "multiple Grammys AMAs and more lately she's been more low-key with her", "hGr-AKSUCiI-00002-00000992-00001263": "personal life but you'd be pleased to know she's doing great", "hGr-AKSUCiI-00003-00001263-00001578": "I heard that RiRi is ready to settle down and get married and have some", "hGr-AKSUCiI-00004-00001578-00001950": "babies with her billionaire boyfriend Hassan Jamil but we'll just have to wait", "hGr-AKSUCiI-00005-00001950-00002402": "and see when that happened you know what you're right Robin Rihanna Fenty is 31", "hGr-AKSUCiI-00006-00002402-00002763": "at the time of this recording and is a singer actress fashion designer a", "hGr-AKSUCiI-00007-00002763-00003119": "businesswoman and more she's come a long way from growing up in Barbados and", "hGr-AKSUCiI-00008-00003119-00003561": "discovered a ton of success since moving to the u.s. back in oh five and getting", "hGr-AKSUCiI-00009-00003561-00003947": "signed by none other than jay-z but you guys have heard that story before", "hGr-AKSUCiI-00010-00003947-00004416": "at the moment Rihanna has 70 7.3 million followers on Instagram and keeps her", "hGr-AKSUCiI-00011-00004416-00004623": "loyal following of fans wherever she goes", "hGr-AKSUCiI-00012-00004623-00005078": "she's also managed to build a famous brand her cosmetic line 20 beauty which", "hGr-AKSUCiI-00013-00005078-00005343": "is praised for how well it caters to all skin tones", "hGr-AKSUCiI-00014-00005343-00005703": "Rihanna even branched her Fenty brand off into the world of fashion with a", "hGr-AKSUCiI-00015-00005703-00006114": "successful lingerie line and announcing a new fashion house called Fendi last", "hGr-AKSUCiI-00016-00006114-00006554": "year which is based in Paris considering your Erie's business endeavors selling", "hGr-AKSUCiI-00017-00006554-00007083": "250 million records and everything else she's done she's racked up an estimated", "hGr-AKSUCiI-00018-00007083-00007686": "net worth of 600 million according to for it's just it's fun that is an insane", "hGr-AKSUCiI-00019-00007686-00008040": "amount of money of course Rihanna's invested in some pretty nice real estate", "hGr-AKSUCiI-00020-00008040-00008445": "too from her palace in her homeland to her London mansion and everywhere in", "hGr-AKSUCiI-00021-00008445-00008802": "between but we'll talk about all that in a little bit okay guys it's Kara and", "hGr-AKSUCiI-00022-00008802-00009077": "today we're doing another house to her here in Hema center team", "hGr-AKSUCiI-00023-00009077-00009475": "we're gonna look at the places Rihanna calls home like her previous estate in", "hGr-AKSUCiI-00024-00009475-00009821": "LA her home in London she's been at for the last few years", "hGr-AKSUCiI-00025-00009821-00010208": "her Barbados mansion and more if you like these videos make sure subscribed", "hGr-AKSUCiI-00026-00010208-00010525": "and ring that bell to be notified when we post so you can always be up to date", "hGr-AKSUCiI-00027-00010525-00010903": "we've also done house tours on the likes of the weekend and card EP and we'll", "hGr-AKSUCiI-00028-00010903-00011242": "have links to those at the end of this be sure to follow me on Instagram", "hGr-AKSUCiI-00029-00011242-00011653": "because I love connecting with you guys I've also been reading all your comments", "hGr-AKSUCiI-00030-00011653-00012022": "and I'm gonna be responding to some at the end of this I need you to let me", "hGr-AKSUCiI-00031-00012022-00012397": "know who to do next in the comments down below and whose home you'd like to see", "hGr-AKSUCiI-00032-00012397-00013798": "now let's get into this video before we look at Rihanna's houses let's take a", "hGr-AKSUCiI-00033-00013798-00014156": "peek at where she grew up Rihanna lived in a modest little house in her hometown", "hGr-AKSUCiI-00034-00014156-00014698": "of Bridgetown Barbados from age 5 until she left for the US at age 16 to become", "hGr-AKSUCiI-00035-00014698-00014984": "a superstar Rihanna's childhood home has actually", "hGr-AKSUCiI-00036-00014984-00015376": "been turned into a tourist spot and they even renamed the street Rihanna Drive in", "hGr-AKSUCiI-00037-00015376-00015716": "her honor nobody lives in the house anymore but it's been newly painted in", "hGr-AKSUCiI-00038-00015716-00016157": "bright colors Brianna says her favorite places in the area are Daphne's", "hGr-AKSUCiI-00039-00016157-00016640": "restaurant waterfront cafe and the bars at st. Lawrence gas she also loves", "hGr-AKSUCiI-00040-00016640-00017023": "shopping in Bridgetown or hanging out san julián resort so if you ever visit", "hGr-AKSUCiI-00041-00017023-00017410": "her hometown maybe you'll see her there since rihanna became a star she's", "hGr-AKSUCiI-00042-00017410-00017782": "bounced from home to home quite a bit a while back she even owned this huge home", "hGr-AKSUCiI-00043-00017782-00018167": "in the Pacific Palisades area of California Brianna's had a few more", "hGr-AKSUCiI-00044-00018167-00018572": "homes in Hollywood are close by but as far as I know she's sold though so what", "hGr-AKSUCiI-00045-00018572-00019037": "else did she own in LA back in 2017 RiRi put her Villa and West Hollywood on the", "hGr-AKSUCiI-00046-00019037-00019445": "market she may not have even resided in the spot because she only owned it for a", "hGr-AKSUCiI-00047-00019445-00019912": "few Rhianna purchased the gated 2651", "hGr-AKSUCiI-00048-00019912-00020518": "square-foot home for 2.75 mil and then flipped it to sell for 2.8 5 mil this", "hGr-AKSUCiI-00049-00020518-00020938": "house had four beds each with their own ensuite bathroom and even had a guest", "hGr-AKSUCiI-00050-00020938-00021319": "house of course outside there was a pool in Cabana and the home had plenty of", "hGr-AKSUCiI-00051-00021319-00021723": "privacy as well now that house wasn't the only real estate Rihanna had in LA", "hGr-AKSUCiI-00052-00021723-00022248": "she also had a main home which was much bigger a few years ago I think in 2016", "hGr-AKSUCiI-00053-00022248-00022645": "RiRi invested in a mega mansion in the Hollywood Hills this home was located", "hGr-AKSUCiI-00054-00022645-00023145": "just above the Sunset Strip and she paid 6.8 mph or looking at the photos this", "hGr-AKSUCiI-00055-00023145-00023572": "place was gorgeous it was over 7,000 square feet of living space and had six", "hGr-AKSUCiI-00056-00023572-00024051": "beds 8 baths and 2 half baths imagine had a lot of privacy including cameras", "hGr-AKSUCiI-00057-00024051-00024420": "secured entry gates and sat on almost half an acre of lands Brianna's", "hGr-AKSUCiI-00058-00024420-00024763": "Hollywood Hills home was definitely glamorous and the style was somewhat a", "hGr-AKSUCiI-00059-00024763-00025170": "mixed between craftsman Mediterranean and modern some features of her mansion", "hGr-AKSUCiI-00060-00025170-00025522": "aside from the more obvious rooms included a guest house that's been made", "hGr-AKSUCiI-00061-00025522-00025963": "into a gym a home movie theater and a massive master suite with a sitting area", "hGr-AKSUCiI-00062-00025963-00026370": "and views of the hills outside of course there was an infinity pool if you're", "hGr-AKSUCiI-00063-00026370-00026713": "wondering why Rihanna ditched this place so soon it was all because of an", "hGr-AKSUCiI-00064-00026713-00027124": "intruder apparently a stalker managed to break in after disabling the alarm", "hGr-AKSUCiI-00065-00027124-00027528": "system and climbing a fence he even stayed lurking inside her home for 12", "hGr-AKSUCiI-00066-00027528-00027943": "hours she wasn't at home at the time but that's enough to creep anyone out word", "hGr-AKSUCiI-00067-00027943-00028426": "is she put the mansion on the market for 7.5 Millett hasn't sold it yet so she", "hGr-AKSUCiI-00068-00028426-00028770": "also listed it for rent only 35 K a month", "hGr-AKSUCiI-00069-00028770-00029074": "la is far from the only place RiRi has called home", "hGr-AKSUCiI-00070-00029074-00029476": "we know the star lived in NYC for about four years and while she lived there she", "hGr-AKSUCiI-00071-00029476-00029881": "was renting a penthouse for 50k a month some say she purchased this place and", "hGr-AKSUCiI-00072-00029881-00030252": "actually owns real estate in the Big Apple but I don't know for sure anyways", "hGr-AKSUCiI-00073-00030252-00030678": "this two-story penthouse Rihanna lived in for years with 7,000 square feet", "hGr-AKSUCiI-00074-00030678-00031156": "which is only a bit less space than her LA mansion it had four beds and 3.5", "hGr-AKSUCiI-00075-00031156-00031657": "baths and there was also a 2,400 square foot Terrace it was located around the", "hGr-AKSUCiI-00076-00031657-00032170": "area of Chinatown and Soho and NYC so obviously right in the action the", "hGr-AKSUCiI-00077-00032170-00032492": "house was super bright and had a ton of windows which filled the home with", "hGr-AKSUCiI-00078-00032492-00032939": "natural light you also had an amazing view of NYC from the jacuzzi and a", "hGr-AKSUCiI-00079-00032939-00033437": "master bathroom some Syriana ended up buying the place for over 14 mil other", "hGr-AKSUCiI-00080-00033437-00033818": "sources see the penthouse is listed for sale at 17 million", "hGr-AKSUCiI-00081-00033818-00034247": "either way it's a big price tag Brianna obviously went back and forth between LA", "hGr-AKSUCiI-00082-00034247-00034667": "and NYC but I was surprised to learn she actually has been calling London England", "hGr-AKSUCiI-00083-00034667-00035108": "home for over a year now yes London this home was a secret and", "hGr-AKSUCiI-00084-00035108-00035405": "like I mentioned it Rihanna has been laying pretty low for a while she", "hGr-AKSUCiI-00085-00035405-00035771": "casually mentioned that she was living in London at one point and fans started", "hGr-AKSUCiI-00086-00035771-00036080": "to search for her mystery mansion which ended up being found", "hGr-AKSUCiI-00087-00036080-00036473": "apparently she's also posted it on her social media before him that was not", "hGr-AKSUCiI-00088-00036473-00037097": "easy but I did it Ria's London mansion is worth over 30 mil and she's been", "hGr-AKSUCiI-00089-00037097-00037610": "paying something like 20,000 US dollars a week to rent it the home is located in", "hGr-AKSUCiI-00090-00037610-00038069": "North London and has seven beds and five baths over four levels of living space", "hGr-AKSUCiI-00091-00038069-00038534": "other features of her London home include huge flooring to study rooms and", "hGr-AKSUCiI-00092-00038534-00038963": "a home gym sources ariana has been enjoying living in London so she chooses", "hGr-AKSUCiI-00093-00038963-00039341": "to stay longer maybe she'll decide to purchase some real estate instead of", "hGr-AKSUCiI-00094-00039341-00039746": "breath remember earlier I mentioned that Rihanna loves the resort one sandy Lane", "hGr-AKSUCiI-00095-00039746-00040082": "in her hometown of Barbados while she loved it enough that she bought her", "hGr-AKSUCiI-00096-00040082-00040556": "residence there fit for a queen located at one sandy Lane in Payne's Bay there", "hGr-AKSUCiI-00097-00040556-00040919": "are only eight giant apartments in the building and it's just a short walk to", "hGr-AKSUCiI-00098-00040919-00041336": "the beach the one Sandy Lane residence building looks more like a palace than", "hGr-AKSUCiI-00099-00041336-00041792": "an apartment complex and it's definitely impressive RiRi bought this place for", "hGr-AKSUCiI-00100-00041792-00042209": "21.8 million and it's 10,000 square feet of living space", "hGr-AKSUCiI-00101-00042209-00042599": "it's separate and private from the famous one sandy Lane Hotel but it's", "hGr-AKSUCiI-00102-00042599-00043037": "just down the beach the condo has five bedrooms each with ensuite bathrooms as", "hGr-AKSUCiI-00103-00043037-00043280": "well as private terraces and dressing rooms", "hGr-AKSUCiI-00104-00043280-00043676": "she's apparently rented the spot out for her family a year before buying it and", "hGr-AKSUCiI-00105-00043676-00043976": "fell in love Breanna bought her mom a lovely house as", "hGr-AKSUCiI-00106-00043976-00044354": "well in the past but her fam also stays in this gorgeous spot with her when", "hGr-AKSUCiI-00107-00044354-00044732": "she's visiting there are private elevators in parking a security system", "hGr-AKSUCiI-00108-00044732-00045035": "and staff works to keep their residents in perfect shape", "hGr-AKSUCiI-00109-00045035-00045461": "even when Rihanna's away looking at photos of this luxurious place and", "hGr-AKSUCiI-00110-00045461-00045863": "remembering the tiny home Rihanna grew up in as a child coming a long way is", "hGr-AKSUCiI-00111-00045863-00046216": "definitely an understatement now we've seen all of Rihanna's real", "hGr-AKSUCiI-00112-00046216-00046616": "estate or what we know of anyways it seems like she's enjoyed the fanciest of", "hGr-AKSUCiI-00113-00046616-00047024": "homes from her Hollywood Hills mansion to her penthouse in NYC these days", "hGr-AKSUCiI-00114-00047024-00047384": "Rihanna likes to keep things a little bit more private but I think she's", "hGr-AKSUCiI-00115-00047384-00047732": "spending most of her time in her gorgeous London mansion and still has", "hGr-AKSUCiI-00116-00047732-00048161": "her beachfront palace in her homeland of Barbados apparently the star still owns", "hGr-AKSUCiI-00117-00048161-00048536": "real estate in LA but just didn't need such a big residence and she wasn't", "hGr-AKSUCiI-00118-00048536-00049016": "there as often I heard Rihanna owns two condos in Los Angeles but one building", "hGr-AKSUCiI-00119-00049016-00049388": "that she's been spotted out frequently is the century tower in Century City", "hGr-AKSUCiI-00120-00049388-00049888": "it's assumed that one of the condos RiRi owns is in this luxurious LA condo tower", "hGr-AKSUCiI-00121-00049888-00050246": "and since she's put her mansion on the market she stays there when she's in", "hGr-AKSUCiI-00122-00050246-00050699": "town this building is famous for its anti paparazzi security and amazing", "hGr-AKSUCiI-00123-00050699-00051149": "amenities including a 75 foot pool but whatever Rihanna owns her doesn't own", "hGr-AKSUCiI-00124-00051149-00051520": "the woman can afford it with that net worth and she's definitely worked hard", "hGr-AKSUCiI-00125-00051520-00051895": "building an empire over the years I'm guessing her billionaire man lives with", "hGr-AKSUCiI-00126-00051895-00052267": "her too so we'll just have to wait and see if they get married anytime soon and", "hGr-AKSUCiI-00127-00052267-00052619": "buy a new mega mansion together okay guys now I'll read out a few comments", "hGr-AKSUCiI-00128-00052619-00053016": "from previous videos on our Will Smith house tour at James Taylor", "hGr-AKSUCiI-00129-00053016-00053551": "said amazing how sexy Jada is despite her age it's as if she does not age Wow", "hGr-AKSUCiI-00130-00053551-00053851": "I think both Jada and will look great for their age", "hGr-AKSUCiI-00131-00053851-00054187": "I agree James and they seem to have such youthful energy too", "hGr-AKSUCiI-00132-00054187-00054604": "Devin's astray also commented on the Will Smith house tour and said great job", "hGr-AKSUCiI-00133-00054604-00055054": "on the video Thank You Devin I'm glad you liked it and finally I also got a", "hGr-AKSUCiI-00134-00055054-00055522": "couple comments requesting both Chris Brown's house tour and duties so let me", "hGr-AKSUCiI-00135-00055522-00055804": "know if those are some you guys would like to see alright guys that's all I", "hGr-AKSUCiI-00136-00055804-00056182": "could find on Rihanna's many homes which was your favorite I think I liked her", "hGr-AKSUCiI-00137-00056182-00056670": "old LA mansion the best as well as her luxury vacation spot in Barbados I love", "hGr-AKSUCiI-00138-00056670-00057051": "the fact that it's so spacious and right on the beach be sure to let me know in", "hGr-AKSUCiI-00139-00057051-00057388": "the comments and let me know some other celebrity houses you'd like to see", "hGr-AKSUCiI-00140-00057388-00057757": "follow me on Instagram if you want to chat more and I'll see you next time", "hGr-AKSUCiI-00141-00057757-00060382": "with some more videos bye"}}, {"audio_id": "hGyvCHkfDko", "text": {"hGyvCHkfDko-00000-00000113-00000350": "(male narrator) So a large classification of studies", "hGyvCHkfDko-00001-00000353-00000690": "are observational studies and experiments.", "hGyvCHkfDko-00002-00000693-00001084": "Observational studies do as the name implies--", "hGyvCHkfDko-00003-00001087-00001254": "uh...they observe.", "hGyvCHkfDko-00004-00001431-00001691": "So observational studies observe people,", "hGyvCHkfDko-00005-00001694-00001951": "or animals, or situations,", "hGyvCHkfDko-00006-00001955-00002298": "uh...and collect data based on observations.", "hGyvCHkfDko-00007-00002302-00002976": "Experiments instead, um...add a...what's called a \"treatment.\"", "hGyvCHkfDko-00008-00002979-00003126": "In other words,", "hGyvCHkfDko-00009-00003129-00003486": "they do something to people or-or things,", "hGyvCHkfDko-00010-00003490-00003867": "uh...and-and observe the results of that treatment.", "hGyvCHkfDko-00011-00003870-00004130": "So it could be having people take a pill.", "hGyvCHkfDko-00012-00004134-00004417": "It could be, um...you know, trying out...", "hGyvCHkfDko-00013-00004421-00004664": "you know, putting a new paint on a wall.", "hGyvCHkfDko-00014-00004667-00004868": "Uh...any of these things could be treatments,", "hGyvCHkfDko-00015-00004871-00005111": "and then you observe the result of that treatment.", "hGyvCHkfDko-00016-00005115-00005285": "So let's look at some examples.", "hGyvCHkfDko-00017-00005288-00005462": "So in each of these situations,", "hGyvCHkfDko-00018-00005465-00005809": "let's see if it is an experiment or an observational study.", "hGyvCHkfDko-00019-00005812-00006152": "And if it's an experiment, let's identify the treatment.", "hGyvCHkfDko-00020-00006156-00006302": "So suppose a company", "hGyvCHkfDko-00021-00006306-00006543": "tests a new medicine for treating Alzheimer's", "hGyvCHkfDko-00022-00006546-00006883": "by administering the drug to 50 elderly patients.", "hGyvCHkfDko-00023-00006886-00007117": "So we're actually administering the drug,", "hGyvCHkfDko-00024-00007120-00007303": "so we are doing a treatment.", "hGyvCHkfDko-00025-00007307-00007490": "We are doing something to them.", "hGyvCHkfDko-00026-00007494-00007834": "And so this is indeed an experiment,", "hGyvCHkfDko-00027-00007837-00008138": "and the treatment is...the drug...", "hGyvCHkfDko-00028-00008261-00008441": "that we're testing.", "hGyvCHkfDko-00029-00008445-00008788": "So suppose a gym tests out a new weight loss program", "hGyvCHkfDko-00030-00008792-00009112": "by enlisting 30 volunteers to try out the program.", "hGyvCHkfDko-00031-00009115-00009456": "This is again an experiment,", "hGyvCHkfDko-00032-00009459-00009916": "because we are, uh...subjecting people to a...treatment.", "hGyvCHkfDko-00033-00009919-00010123": "In this case, there's our treatment.", "hGyvCHkfDko-00034-00010126-00010306": "Our treatment is this program", "hGyvCHkfDko-00035-00010310-00010573": "that these volunteers are gonna try out.", "hGyvCHkfDko-00036-00010577-00010827": "So suppose you test a new kitchen cleaner", "hGyvCHkfDko-00037-00010830-00011067": "by buying a bottle and cleaning your kitchen.", "hGyvCHkfDko-00038-00011070-00011478": "Uh...this is indeed also an experiment...", "hGyvCHkfDko-00039-00011611-00011808": "because you are applying a treatment.", "hGyvCHkfDko-00040-00011811-00012195": "You are trying out this, uh...this cleaner,", "hGyvCHkfDko-00041-00012198-00012509": "and so by buying a bottle and cleaning your kitchen,", "hGyvCHkfDko-00042-00012512-00012669": "that is your treatment.", "hGyvCHkfDko-00043-00012672-00012866": "And then you're gonna observe the results", "hGyvCHkfDko-00044-00012869-00013113": "of that...of that treatment.", "hGyvCHkfDko-00045-00013116-00013383": "Now suppose that a, uh...researcher", "hGyvCHkfDko-00046-00013386-00013650": "reviews the medical history of 100 cancer patients", "hGyvCHkfDko-00047-00013653-00013853": "to look for prior medical issues.", "hGyvCHkfDko-00048-00013857-00013997": "Now in this case,", "hGyvCHkfDko-00049-00014000-00014244": "the researcher isn't doing anything to these people.", "hGyvCHkfDko-00050-00014247-00014577": "They're simply looking at their-their previous,", "hGyvCHkfDko-00051-00014581-00014764": "uh...their-their medical records.", "hGyvCHkfDko-00052-00014768-00015131": "And so this is observational.", "hGyvCHkfDko-00053-00015135-00015441": "This is not an experiment, because they're not subjecting", "hGyvCHkfDko-00054-00015445-00015845": "the, uh...the patients to any-any treatment.", "hGyvCHkfDko-00055-00015949-00016192": "So suppose, finally, that a psychology researcher", "hGyvCHkfDko-00056-00016196-00016496": "explores the effect of music on temperament,", "hGyvCHkfDko-00057-00016499-00016813": "uh...by...uh...measuring people's temperament", "hGyvCHkfDko-00058-00016816-00017026": "while listening to different types of music.", "hGyvCHkfDko-00059-00017030-00017313": "And so this is indeed an experiment,", "hGyvCHkfDko-00060-00017317-00017614": "because we are subjecting people to music.", "hGyvCHkfDko-00061-00017617-00018118": "And so those different types of music are...the treatments."}}, {"audio_id": "hGKBx2ldmpg", "text": {"hGKBx2ldmpg-00000-00000000-00000200": "6,000 views…"}}, {"audio_id": "hGRObFnrDaY", "text": {"hGRObFnrDaY-00000-00001870-00002202": "* Kevin Macleod Cut and Run Music Playing", "hGRObFnrDaY-00001-00002509-00002853": "There's Some Kind of Teleporter Machine in the Crossroad", "hGRObFnrDaY-00002-00002880-00003249": "I Don't Know who Dropped it  But I Gotta Tell Blam for That", "hGRObFnrDaY-00003-00003878-00004000": "What are you Doing!?", "hGRObFnrDaY-00004-00004119-00004238": "How did you get Up There!", "hGRObFnrDaY-00005-00004557-00004745": "So Yeah We Got him Down", "hGRObFnrDaY-00006-00004785-00005118": "And Ground Him for.. 9.. Minutes", "hGRObFnrDaY-00007-00005169-00005500": "Well I've Never Expect That Before", "hGRObFnrDaY-00008-00005537-00005678": "I Know Right?", "hGRObFnrDaY-00009-00005735-00005985": "Well Yeah I Already Know That", "hGRObFnrDaY-00010-00006864-00007064": "* Onaf Eyesaurs Music Box Playing*", "hGRObFnrDaY-00011-00007181-00007500": "Well I Haven't Use this on Everytime on this Day", "hGRObFnrDaY-00012-00007570-00007759": "I'll Try this at the Moment", "hGRObFnrDaY-00013-00007986-00008100": "* FNAF SL Watch Your Six Music Playing *", "hGRObFnrDaY-00014-00008759-00008812": "* Punch Sound Effect Playing *", "hGRObFnrDaY-00015-00008954-00009154": "* Kevin Macleod Volatile Reaction Music Playing *", "hGRObFnrDaY-00016-00010112-00010194": "Uhh..", "hGRObFnrDaY-00017-00010264-00010485": "What Happened and What is this Place?", "hGRObFnrDaY-00018-00010566-00010751": "Well I Don't Know About That", "hGRObFnrDaY-00019-00010803-00011003": "Maybe It's Some Kind of Time Travel", "hGRObFnrDaY-00020-00011063-00011572": "Well It Look Some Kind of Time Travel But This Just Teleport Us Here", "hGRObFnrDaY-00021-00011597-00011815": "I Know it Teleport Us Right Here", "hGRObFnrDaY-00022-00011836-00011954": "But Let's Just Do it", "hGRObFnrDaY-00023-00012764-00012915": "* Radioactive Music Box Playing *", "hGRObFnrDaY-00024-00013155-00013383": "Can't believe it Just Works Like That", "hGRObFnrDaY-00025-00013477-00013742": "Hey What are you doing You Egg Animatronic!?", "hGRObFnrDaY-00026-00013783-00013988": "Well I'm Not Doing Anything", "hGRObFnrDaY-00027-00014166-00014229": "Well Ok Then", "hGRObFnrDaY-00028-00014232-00014584": "Since That You're Not Going to Do Anything to Kill me Now on", "hGRObFnrDaY-00029-00014676-00014876": "So... What are you're Names?", "hGRObFnrDaY-00030-00014936-00015307": "Well I'm Flumpty Bumpty and this is Birthday Boy Blam", "hGRObFnrDaY-00031-00015326-00015477": "OH HELLO THERE!!!", "hGRObFnrDaY-00032-00015711-00016163": "And Second We're Going to Kill You from Now on.. You Nightguard", "hGRObFnrDaY-00033-00016275-00016379": "Well Ok", "hGRObFnrDaY-00034-00016919-00017000": "Well Ok (2x)", "hGRObFnrDaY-00035-00017184-00017549": "Maybe You're Just Some Kind of Cartoon Creatures in Chuck's Italian Buffet", "hGRObFnrDaY-00036-00017613-00018099": "But Good Thing You Don't Wanna Kill me from now on Because I Don't Wanna Die by the Animatronics", "hGRObFnrDaY-00037-00018224-00018814": "And Second this Office is for Nightguards Only Not for Cartoon Creatures", "hGRObFnrDaY-00038-00019000-00019230": "Well as You Said so Already", "hGRObFnrDaY-00039-00020025-00020200": "How did he Get That!?", "hGRObFnrDaY-00040-00020822-00021000": "* Project Joaco 7/20 Mode Music Playing *", "hGRObFnrDaY-00041-00025043-00025159": "Flumpty Getting Chased by Undyne be Like", "hGRObFnrDaY-00042-00026964-00027109": "* FNwFroggy Royal Dining room Music Playing *", "hGRObFnrDaY-00043-00030226-00030450": "* FNwFroggy King Froggold II's Dialogue Music Playing *", "hGRObFnrDaY-00044-00030866-00031019": "Oh my God!", "hGRObFnrDaY-00045-00034327-00034583": "* Minecraft Portal Sound Effect *", "hGRObFnrDaY-00046-00035554-00035754": "* Onaf 4 True Ending Music Playing *", "hGRObFnrDaY-00047-00036549-00036861": "So.... We're Still in the Cabin?", "hGRObFnrDaY-00048-00036996-00037137": "Wait a Second?", "hGRObFnrDaY-00049-00037266-00037452": "Do You Know Where we are Right Now", "hGRObFnrDaY-00050-00037684-00038111": "Well We're Still in the Cabin So.. I Don't Know", "hGRObFnrDaY-00051-00038222-00038422": "We're Still in Our Universe", "hGRObFnrDaY-00052-00038524-00038964": "Expect We're Still in the Mountain... with a Cabin", "hGRObFnrDaY-00053-00039050-00039250": "And That Car Came Out of Nowhere", "hGRObFnrDaY-00054-00040424-00040674": "How Were Gonna Get Back Home that is like 1 hour away?", "hGRObFnrDaY-00055-00040761-00040953": "With the Z Gear of Course", "hGRObFnrDaY-00056-00040993-00041193": "* Kevin Macleod Who Likes to Party Music Playing *", "hGRObFnrDaY-00057-00041978-00042178": "Eddsworld Reference Over Here 😎", "hGRObFnrDaY-00058-00043903-00044176": "Wait a Minute.. How Can a Car Fly!?", "hGRObFnrDaY-00059-00045418-00045721": "Great.. Just.. Great", "hGRObFnrDaY-00060-00045891-00046091": "Alright What is it Flumpty", "hGRObFnrDaY-00061-00046198-00046869": "Well Blam The Car Just Crashed and There's No Way to Get Back That is 50 miles away", "hGRObFnrDaY-00062-00046920-00047132": "But Good Thing that are Lives is Saved", "hGRObFnrDaY-00063-00047260-00047540": "Well That's Some Good News for Real", "hGRObFnrDaY-00064-00047853-00047903": "Well", "hGRObFnrDaY-00065-00047953-00048153": "I Guess We Have to Walk from Now on Then", "hGRObFnrDaY-00066-00049648-00049848": "* Kevin Macleod Investigations Music Playing *", "hGRObFnrDaY-00067-00050365-00050609": "Can't Believe That We Just Walked For a Long Time", "hGRObFnrDaY-00068-00050723-00051134": "Flumpty, Blam, Where have You Been from Now", "hGRObFnrDaY-00069-00051211-00052057": "Well Since That We're Fighting at Night The Teleporter Machine Just Falled Down and then Just Takes us to a Random Place", "hGRObFnrDaY-00070-00052140-00052296": "Well Ok Then", "hGRObFnrDaY-00071-00052376-00052612": "Maybe I Can Show You Something", "hGRObFnrDaY-00072-00052677-00053120": "Well Yeah..? You Can Show me Something Else for Later", "hGRObFnrDaY-00073-00053213-00053684": "Flumpty Maybe We Should Not Press the Teleporter Machine Ever Again", "hGRObFnrDaY-00074-00053762-00053895": "Like for Real", "hGRObFnrDaY-00075-00053895-00054095": "Yeah Good Thinking", "hGRObFnrDaY-00076-00057273-00057473": "* Sonic and Knuckles Flying Battery Music Box Playing *"}}, {"audio_id": "hH1k5zy-2vQ", "text": {"hH1k5zy-2vQ-00000-00000000-00000096": "Food Experiment", "hH1k5zy-2vQ-00001-00000096-00000296": "Ice teler mix rib meatballs", "hH1k5zy-2vQ-00002-00000296-00000496": "Street food"}}, {"audio_id": "hHpQy3GNAqg", "text": {"hHpQy3GNAqg-00000-00000000-00000200": "hi everyone", "hHpQy3GNAqg-00001-00000200-00004782": "this is Bank Nifty 5 Minute Chart 9.20 Am Oct 4 Buy Call Generated So Green Color Candle"}}, {"audio_id": "hHw2H_i2urg", "text": {"hHw2H_i2urg-00000-00004868-00005555": "Yo no prestaba demasiada atención al paisaje durante mi viaje", "hHw2H_i2urg-00001-00005625-00006272": "era algo que no me interesaba mucho antes de realizar mi primer viaje", "hHw2H_i2urg-00002-00006586-00007484": "había viajado por Francia, Europa es un continente pequeño", "hHw2H_i2urg-00003-00007500-00008104": "yo era muy joven e impaciente, realmente no quería ver el paisaje y evidentemente", "hHw2H_i2urg-00004-00008194-00008471": "yo estaba más interesado en otras cosas", "hHw2H_i2urg-00005-00008702-00009406": "y realmente en mi primer viaje fue la primera vez en la que me encontré en grandes áreas", "hHw2H_i2urg-00006-00009546-00009789": "de paisaje ininterrumpido", "hHw2H_i2urg-00007-00009983-00010804": "y poco a poco me dejé atrapar.  Una de las cosas de las que me di cuenta", "hHw2H_i2urg-00008-00010874-00011705": "es que cuando viajo y atravieso un paisaje vacío siempre pienso, ¿qué haría yo aquí?", "hHw2H_i2urg-00009-00011791-00012422": "soy un tipo de persona muy entrometida, quiero continuar implicándome,", "hHw2H_i2urg-00010-00012425-00013146": "hay gente a la que le gusta viajar por desiertos, les encanta la idea de estar en desiertos", "hHw2H_i2urg-00011-00013203-00013393": "y no quieren saber nada sobre que les toquen, etc", "hHw2H_i2urg-00012-00013470-00014284": "no me gustan los desiertos, me gustan ese tipo de paisajes en los que pueden crecer las cosas", "hHw2H_i2urg-00013-00014317-00014467": "donde la gente puede vivir.", "hHw2H_i2urg-00014-00014674-00015178": "Y en este viaje en el que atravesé África, al final pasé por los Andes, etc", "hHw2H_i2urg-00015-00015298-00015809": "lo que se convirtió en importante de verdad, fue  qué haría yo,", "hHw2H_i2urg-00016-00015845-00016252": "cómo viviría yo, cómo vive esta gente.", "hHw2H_i2urg-00017-00016603-00017243": "los Andes eran particularmente interesantes porque la primera vez yo estuve en un sitio", "hHw2H_i2urg-00018-00017400-00018014": "donde la gente pobre, la gente indígena vive en la montaña, en zonas montañosas", "hHw2H_i2urg-00019-00018101-00018822": "vivir de esta forma era interesante y tuvo un efecto extraño sobre mí cuando fui a América", "hHw2H_i2urg-00020-00018902-00019419": "donde hay paisajes de enormes espacios abiertos, parques nacionales, pero nadie vive ahí", "hHw2H_i2urg-00021-00019489-00019989": "y todo el mundo me decía lo bonito que era, lo extraordinario...", "hHw2H_i2urg-00022-00020003-00020430": "y para mí estaba desaparecido, no había gente allí", "hHw2H_i2urg-00023-00020600-00021151": "y mi problema acerca de vivir y hacer cosas en los paisajes", "hHw2H_i2urg-00024-00021231-00021571": "se convierte en algo especialmente grave en Australia", "hHw2H_i2urg-00025-00021701-00022469": "porque yo viajé con la moto por una parte de Australia llamada Nullarbor", "hHw2H_i2urg-00026-00022609-00023336": "había cientos y cientos de millas, miles de millas, creo que era una escasez ininterrumpida", "hHw2H_i2urg-00027-00023353-00023683": "a través de uno de los lugares más secos del mundo", "hHw2H_i2urg-00028-00023830-00024611": "pero tu sabías que más allá del horizonte, hacia el sur, estaba todo el Oceáno Pacífico", "hHw2H_i2urg-00029-00024844-00025548": "es bastante difícil para mi tratar de pensar en cómo convertir esto en un lugar habitable.", "hHw2H_i2urg-00030-00025682-00026189": "Era particularmente... me impactó particularmente porque...", "hHw2H_i2urg-00031-00026302-00026803": "por donde pasé había un hombre que tenía una gasolinera", "hHw2H_i2urg-00032-00026876-00027197": "y una pequeña caseta de hojalata, se llamaba Mr. Gurney y...", "hHw2H_i2urg-00033-00027317-00028011": "era propietario de una enorme cantidad de esta tierra, cientos y cientos de millas cuadradas", "hHw2H_i2urg-00034-00028064-00028872": "250 millas cuadradas o algo así, y totalmente inservibles excepto un pequeño espacio donde él vive", "hHw2H_i2urg-00035-00028922-00029255": "porque hay un pequeño agujero con un manantial en el fondo", "hHw2H_i2urg-00036-00029402-00030013": "bueno... es un telón de fondo muy bonito el de aquí detrás, es muy hermoso", "hHw2H_i2urg-00037-00030053-00030483": "y entiendo que a la gente de Madrid le guste venir aquí y se enamore de él", "hHw2H_i2urg-00038-00030527-00031501": "una y otra vez, pero la verdad es que no es mi tipo favorito de paisaje", "hHw2H_i2urg-00039-00031504-00032412": "la gente siempre me enseña rocas bonitas y hermosos desiertos y aparento pensar, y digo que son preciosos", "hHw2H_i2urg-00040-00032475-00033046": "pero a mí me gustan los sitios en los que crece la hierba, donde los peces nadan,", "hHw2H_i2urg-00041-00033119-00033683": "los pájaros vuelan, donde la hierba crece, la tierra tiene cosas"}}, {"audio_id": "hHxXXH51dhy", "text": {"hHxXXH51dhy-00000-00000008-00000680": "disappointment just like filled my body i was like oh my gosh like we're not gonna get to do our home", "hHxXXH51dhy-00001-00000680-00001592": "birth and i can't believe i'm in labor right now i can't believe we're gonna go to the hospital", "hHxXXH51dhy-00002-00001839-00002440": "hey everybody so today we are going to go through our birth story", "hHxXXH51dhy-00003-00002648-00003400": "so it all started on the 4th of july um fourth of july that morning i had some like", "hHxXXH51dhy-00004-00003400-00003856": "really light cramping and i was feeling kind of run down and just kind of weird", "hHxXXH51dhy-00005-00003952-00004272": "didn't think much of it didn't think it was labor i just thought it was", "hHxXXH51dhy-00006-00004376-00005096": "more intense like braxton hicks which i had been having previously but didn't feel any cramping um", "hHxXXH51dhy-00007-00005232-00005824": "and so that kind of went on all day then that night around 10 o'clock they got more intense", "hHxXXH51dhy-00008-00005888-00006592": "and we're like 15 minutes apart um and it was to where i couldn't fall asleep so i kind of like", "hHxXXH51dhy-00009-00006592-00007240": "rode it out for a few hours and then maybe around like midnight i think i woke up then and was like", "hHxXXH51dhy-00010-00007295-00008048": "hey i'm having contractions i think um but and ben's like no there's no way because it's like", "hHxXXH51dhy-00011-00008048-00008696": "beginning of july and you're due mid-august so we both were like no this can't be labor this is just", "hHxXXH51dhy-00012-00008696-00009464": "maybe like some like pre-labor stuff happening um so ben stayed up with me that night because", "hHxXXH51dhy-00013-00009464-00010024": "it kept happening and we were like okay what can we do i was like let's why don't i take a bath", "hHxXXH51dhy-00014-00010024-00010568": "because i know that that can like slow things down and help relax so we took i took a bath", "hHxXXH51dhy-00015-00010736-00011448": "and it did make them further apart the contractions but they were still happening", "hHxXXH51dhy-00016-00012528-00013160": "and then tried to go and get some sleep and lay down and like labor that way", "hHxXXH51dhy-00017-00013224-00014096": "um but they were still coming right yeah and so i that morning we texted our midwives and just told", "hHxXXH51dhy-00018-00014096-00014656": "them what was going on told them well she took a bath and this is you know yeah like this is", "hHxXXH51dhy-00019-00014656-00015280": "how she feels and the contractions or you know and they thought oh it's probably braxton hicks", "hHxXXH51dhy-00020-00015280-00015824": "try this cramp bark and then that will slow everything down yeah because we're like what", "hHxXXH51dhy-00021-00015824-00016304": "can we do to make this stop because to us we didn't think we were in labor and so they're", "hHxXXH51dhy-00022-00016304-00017096": "like yeah try this cramp bark tincture or tea um and so i then got the his mom went out and got the", "hHxXXH51dhy-00023-00017216-00017808": "herbs and we made a tea out of it and that seemed to help a little bit but i mean these", "hHxXXH51dhy-00024-00017808-00018952": "contractions are still coming and so july 5th this was a monday it kept going on things were", "hHxXXH51dhy-00025-00018952-00019504": "getting more intense throughout that whole day again we were still in denial that we were in", "hHxXXH51dhy-00026-00019504-00020184": "labor or that i was in labor um because we're like babies only like 34 weeks you know 34 and a half", "hHxXXH51dhy-00027-00020184-00020984": "weeks there's no way this could be happening so time goes on it becomes like later in the night", "hHxXXH51dhy-00028-00020984-00022584": "things things are getting closer together the contractions um and more intense more intense", "hHxXXH51dhy-00029-00022752-00023264": "i definitely didn't sleep at all that day i was just you know trying to get through the", "hHxXXH51dhy-00030-00023264-00023960": "the contractions um and then it was like around 10 o'clock um been connected with", "hHxXXH51dhy-00031-00023960-00024496": "the midwives again and said hey like things are not slowing down they're now like a minute apart", "hHxXXH51dhy-00032-00024656-00025360": "and then they basically said you guys got to go to the hospital like the baby's coming um yeah", "hHxXXH51dhy-00033-00025360-00026039": "the midwives can't deliver the baby at 34 and a half weeks yeah we are planning a home birth", "hHxXXH51dhy-00034-00026104-00027024": "and um yeah they illegally cannot deliver baby at home earlier than 37 weeks it's like the", "hHxXXH51dhy-00035-00027024-00027776": "cut off yeah so at that point then it was just like when ben was on the phone with the midwife", "hHxXXH51dhy-00036-00027776-00028312": "um i just like had all this like just disappointment just like filled my body i was like", "hHxXXH51dhy-00037-00028392-00028936": "oh my gosh like we're not gonna get to do our home birth and i can't believe i'm in", "hHxXXH51dhy-00038-00028936-00029456": "labor right now i can't believe we're gonna go to the hospital like i was just like oh", "hHxXXH51dhy-00039-00029456-00030064": "my gosh but the last place we wanted to be but the last place you know so we had to go though", "hHxXXH51dhy-00040-00030160-00030880": "there was a hospital like maybe 10 minutes from my house so we left and we went to the hospital", "hHxXXH51dhy-00041-00030952-00031895": "yep so yeah ben's mom and sister brought us dropped us off and uh he checked us in um i", "hHxXXH51dhy-00042-00031895-00032583": "was three centimeters dilated before they checked your centimeters like what were they trying to do", "hHxXXH51dhy-00043-00032672-00033464": "oh they were trying to take my blood and what did we do or draw my blood and we asked hey well can", "hHxXXH51dhy-00044-00033464-00034264": "we just do like quarter vials and you know how many vials you need because we know that when you", "hHxXXH51dhy-00045-00034264-00035016": "get your blood drawn it lowers your immune system when you're in labor you're using like 90 percent", "hHxXXH51dhy-00046-00035016-00035440": "of your immune system to deliver this baby so it's like you don't want your immune system", "hHxXXH51dhy-00047-00035512-00036096": "um being taken away so there was a little bit of a fight with that the the woman that we had", "hHxXXH51dhy-00048-00036096-00036704": "asked was not having it was like telling us no that's not possible so we i mean we kept asking", "hHxXXH51dhy-00049-00036704-00037392": "and then finally when we got to like our nurse in the delivery room she was willing to work with us", "hHxXXH51dhy-00050-00037392-00038112": "and said you know i'll take very minimal blood um but if the lab denies it they need more", "hHxXXH51dhy-00051-00038112-00038456": "then we have to do it again and we're like okay we're going to take that chance", "hHxXXH51dhy-00052-00038456-00039136": "and then luckily it was fine and they accepted it so which is how it should be you know", "hHxXXH51dhy-00053-00039136-00039632": "they don't need a full vial or a they just need a quarter vial you know yeah and then every", "hHxXXH51dhy-00054-00039696-00040208": "quarter vial she took she showed it to me and she was like is this okay i see okay i", "hHxXXH51dhy-00055-00040208-00040784": "don't even i don't remember that happening because i was just in contraction land um", "hHxXXH51dhy-00056-00040856-00041504": "so yeah so i was in um going back to when i was checked in three centimeters um", "hHxXXH51dhy-00057-00041640-00042336": "and then they did have to do a really like quick ultrasound um just to make sure the baby's head", "hHxXXH51dhy-00058-00042400-00043152": "was uh head down um which we already knew because our midwives had checked that and told us yeah and", "hHxXXH51dhy-00059-00043152-00044056": "i could i could like feel i was pretty certain the head was down i could feel it um and then um yeah", "hHxXXH51dhy-00060-00044056-00044824": "i mean we didn't do any ultrasounds throughout the pregnancies pregnancy one pregnancy um we didn't", "hHxXXH51dhy-00061-00044824-00045448": "do any ultrasounds throughout the pregnancy so i was kind of bummed about that but that's okay you", "hHxXXH51dhy-00062-00045448-00045992": "know like there's just certain things we had to accept going into the hospital that would happen", "hHxXXH51dhy-00063-00046264-00046872": "no avoiding that so yeah we're in the delivery room they had me hooked up to things they had to", "hHxXXH51dhy-00064-00046872-00047472": "do like an iv which i didn't want but they just gave me some fluids and then they disconnected", "hHxXXH51dhy-00065-00047472-00048312": "it so um nothing else was administered into my body um and then they had like the", "hHxXXH51dhy-00066-00048312-00048888": "little monitor to monitor the baby's heartbeat and then the monitor to monitor my contractions", "hHxXXH51dhy-00067-00049000-00049608": "um so we were finally checked in i think probably around 11 00 p.m or maybe midnight it", "hHxXXH51dhy-00068-00049608-00050376": "was midnight midnight okay so when we got into the delivery room they had to do a kova test on me um", "hHxXXH51dhy-00069-00050440-00051160": "just to make sure i didn't covet and then um i mean they really stuck it up her nose yeah it like", "hHxXXH51dhy-00070-00051160-00051752": "made me cough no it was pretty uncomfortable when i was having contractions um and then", "hHxXXH51dhy-00071-00051808-00052567": "yeah then also the pediatrician came in and was just talking about how the baby since the baby was", "hHxXXH51dhy-00072-00052567-00053152": "um born so early would have to go to the nicu and that was of course like another", "hHxXXH51dhy-00073-00053152-00053688": "disappointing moment where you're like oh my goodness okay and you're just like oh my gosh", "hHxXXH51dhy-00074-00053688-00054224": "i hope my baby's okay um you know like kind of freaks you out thinking they already have to", "hHxXXH51dhy-00075-00054224-00054824": "go to the nicu and they're not even born yet um and then they were asking us like the different", "hHxXXH51dhy-00076-00054824-00055384": "medical interventions that we would want to yeah so they kind of went through like", "hHxXXH51dhy-00077-00055455-00056128": "okay you know we have this heavy shot this is what it's used for you know is that something you guys", "hHxXXH51dhy-00078-00056128-00056928": "want we said no then they asked about the vitamin k we said no to that then there's like some eye", "hHxXXH51dhy-00079-00056928-00057655": "goop that they put over their eyes we denied that um yeah and then they said that since the baby's", "hHxXXH51dhy-00080-00057655-00058136": "being born at 34 and a half weeks might have a hard time breathing because the lungs might still", "hHxXXH51dhy-00081-00058136-00059000": "be developing so they wanted to give the baby a steroid shot and we were like um can we wait and", "hHxXXH51dhy-00082-00059000-00059472": "see you know when the baby's born if they're having trouble breathing before we make that", "hHxXXH51dhy-00083-00059472-00060176": "decision and they said yes you can wait yeah and then the other thing that they were asking us or", "hHxXXH51dhy-00084-00060176-00060720": "questions we were asking them them were like okay when the baby's born do you put it on", "hHxXXH51dhy-00085-00060784-00061448": "ashley's you know chest immediately do you cut the umbilical cord right like definitely want it let", "hHxXXH51dhy-00086-00061448-00062120": "it you know pulsate till it stops we want to trust chested our skin to skin and delayed cord clamping", "hHxXXH51dhy-00087-00062184-00062904": "and they said as long as the baby's okay we can do some skin to skin and leave the umbilical cord", "hHxXXH51dhy-00088-00062904-00063552": "intact until we need to cut it um but they're like you know if baby's having a hard time breathing", "hHxXXH51dhy-00089-00063552-00064072": "we got to cut that cord and you know resuscitate and we're like okay we understand that of course", "hHxXXH51dhy-00090-00064072-00064832": "so they it's a lot of like you're you're scared right because the doctor is distilling this", "hHxXXH51dhy-00091-00064832-00065504": "fear in you from the get-go right like there could be all these things wrong with your baby", "hHxXXH51dhy-00092-00065504-00065968": "you know and then they ask you all these things that you want and then they kind of", "hHxXXH51dhy-00093-00065968-00066544": "distill fear in you like if you don't get this this could happen or you know so you have to", "hHxXXH51dhy-00094-00066624-00067152": "go beyond that you know you have to ask all the questions i mean we asked a lot of these", "hHxXXH51dhy-00095-00067152-00067768": "questions multiple times and throughout the night like with the the blood work thing like we had to", "hHxXXH51dhy-00096-00067848-00068512": "talk through that with a few people and you know it's just you have to like stand up for what you", "hHxXXH51dhy-00097-00068512-00069312": "want and just talk through it with people um even if they don't agree with you um don't feel guilty", "hHxXXH51dhy-00098-00069312-00069912": "and then just give in because you guilt-tripped into it yeah exactly and then i was definitely", "hHxXXH51dhy-00099-00069912-00070640": "asked multiple times if i wanted pain meds um i mean obviously since i was screaming too and", "hHxXXH51dhy-00100-00070640-00071296": "i kept saying no i'm good thank you you know i'm gonna do this and i kept thinking in my head like", "hHxXXH51dhy-00101-00071296-00071984": "there's you know i know there's all these women that have done this without pain meds or epidural", "hHxXXH51dhy-00102-00071984-00072520": "and like i can do this even though of course i'm like tempted right cause i'm in a hospital and", "hHxXXH51dhy-00103-00072520-00073072": "it's there like and i could easily ask for it but i was like nope i'm gonna get through this it's", "hHxXXH51dhy-00104-00073072-00073752": "gonna be okay i'm gonna you know i was like things i was trying to do that i was planning on doing i", "hHxXXH51dhy-00105-00073752-00074384": "was like trying to visualize myself opening up and i think i was even yelling like open", "hHxXXH51dhy-00106-00074448-00074992": "just to like you know cause i didn't want to like hold it in and like tense up because i", "hHxXXH51dhy-00107-00074992-00075864": "was definitely tensing up it's hard not to but i was trying to visually open up as well um but", "hHxXXH51dhy-00108-00075968-00076504": "the thing i it was like so funny i was you know talking to ben about this after i was", "hHxXXH51dhy-00109-00076504-00076992": "like you know it's like we planned all these things we wanted for this birth", "hHxXXH51dhy-00110-00076992-00077456": "and a lot of them didn't happen right like obviously like the home birth didn't happen", "hHxXXH51dhy-00111-00077552-00077960": "and then we were gonna like we wanted to like film the whole thing", "hHxXXH51dhy-00112-00078040-00078432": "and like that didn't really happen like i think ben recorded a little bit of me", "hHxXXH51dhy-00113-00078496-00079232": "laboring at home and then a little bit once the baby was born but like that went out the window", "hHxXXH51dhy-00114-00079232-00079904": "i was gonna have like a whole playlist of like music and my uh christian like affirmations were", "hHxXXH51dhy-00115-00079904-00080584": "gonna be on and like all this stuff and i wanted to like be walking around and laboring and you", "hHxXXH51dhy-00116-00080584-00081312": "know being a birth tub and even in the shower but when it came down to it it hurt for me to stand up", "hHxXXH51dhy-00117-00081312-00082016": "so like when i did take a shower at home to try and help the the contractions and it", "hHxXXH51dhy-00118-00082016-00082432": "didn't really feel good because it hurt for me to stand up because there was like all this pressure", "hHxXXH51dhy-00119-00082544-00083144": "so the only things that really felt good for me were to lay down um so i was just switching", "hHxXXH51dhy-00120-00083144-00083768": "to um like laying down on my different sides and then i would go like on my hands and knees", "hHxXXH51dhy-00121-00083840-00084568": "um and we would like elevate the bed and i would be like like that um and that one kind of hurt a", "hHxXXH51dhy-00122-00084568-00085160": "little bit but i kept doing it because it felt like gravity was helping that was me every time", "hHxXXH51dhy-00123-00085160-00085768": "you did that you made more progress that way than you did the other way yeah i could feel it", "hHxXXH51dhy-00124-00085768-00086216": "totally and so i was like you know i got to do this otherwise we're going to be here forever", "hHxXXH51dhy-00125-00086376-00086776": "i mean i wasn't really keeping track of time but i would kind of look at the clock every so often", "hHxXXH51dhy-00126-00086840-00087280": "but time definitely went by pretty quick because i remember like being in there", "hHxXXH51dhy-00127-00087280-00087720": "around 11 00 midnight and then all of a sudden looking and it was like 3 a.m and i was like", "hHxXXH51dhy-00128-00087800-00088280": "whoa i cannot believe i've been laboring you know here for like three four hours already", "hHxXXH51dhy-00129-00088368-00088976": "um so once we got into the room i feel like that's when things got even more intense", "hHxXXH51dhy-00130-00088976-00089624": "and at that point i you know because before i was like breathing through them", "hHxXXH51dhy-00131-00089624-00090272": "once we got into the room it was like they were so intense i was trying to breathe through them but", "hHxXXH51dhy-00132-00090392-00091032": "i had to like release some energy i had to release something so i was like being very vocal", "hHxXXH51dhy-00133-00091208-00091904": "screaming because that just is what helped me get through them i would never", "hHxXXH51dhy-00134-00091904-00092504": "like want to do that like in future pregnancies i hope i can not scream", "hHxXXH51dhy-00135-00092560-00093152": "because that definitely released too much energy that i should have reserved for like the pushing", "hHxXXH51dhy-00136-00093224-00093848": "um but i remember i would like scream and then i was able to like breathe through it a little", "hHxXXH51dhy-00137-00093848-00094568": "bit and then i would grab his hand and squeeze it or grab his arm and squeeze it or grab me slap me", "hHxXXH51dhy-00138-00094568-00095384": "hit me i i would just grab for him and sometimes i might have accidentally like hit him choke me", "hHxXXH51dhy-00139-00095448-00096144": "or i would i was like grabbing like the rails to the bed so you know given that the baby came early", "hHxXXH51dhy-00140-00096216-00096856": "i like wasn't as prepared you know i think um looking back i would have", "hHxXXH51dhy-00141-00096856-00097304": "i wish i would have like prepared myself to be like hey this baby could come early", "hHxXXH51dhy-00142-00097376-00097904": "and like mentally prepare myself for that but given that the whole day we were kind of we", "hHxXXH51dhy-00143-00097904-00098808": "were in denial that i was in labor and then i just like wasn't ready for it so i feel like my", "hHxXXH51dhy-00144-00098864-00099600": "mental preparations my breathing preparations i just i didn't practice them enough i don't think", "hHxXXH51dhy-00145-00099600-00100280": "leading up to that point and that might have been why i just like couldn't control myself too well", "hHxXXH51dhy-00146-00100344-00100904": "once i was in labor i mean he was really great like being there for me when we were at home we", "hHxXXH51dhy-00147-00100904-00101504": "were timing the contractions once we got to the hospital we were like we're really timing them um", "hHxXXH51dhy-00148-00101632-00102040": "you know and he was really great like talking you through it and a big thing that really", "hHxXXH51dhy-00149-00102040-00102616": "helped us both get through that whole night and morning in the hospital was praying", "hHxXXH51dhy-00150-00102616-00103272": "i feel like you know ben would like keep praying i remember i think i still would pray too right", "hHxXXH51dhy-00151-00103359-00103959": "i would pray i'd like to be speaking out loud just like trying to connect and get through it", "hHxXXH51dhy-00152-00103959-00104568": "and just really reaching out in that way so yeah we did you know did a lot of praying i", "hHxXXH51dhy-00153-00104568-00105288": "think that kind of helped us through everything but you know prior to all this stuff getting more", "hHxXXH51dhy-00154-00105288-00105968": "and more intense they came in right and like they sent a pediatrician in and they asked us what our", "hHxXXH51dhy-00155-00105968-00106472": "birth plan was that would have been something that we would want to prep before yeah see i", "hHxXXH51dhy-00156-00106472-00107168": "didn't even prep the birth plan yeah i was going to do that but i hadn't gotten to it yet um so", "hHxXXH51dhy-00157-00107168-00107672": "instead we had to just talk through the birth plan but having like a written out birth plan", "hHxXXH51dhy-00158-00107744-00108232": "is really key especially when you're going into the hospital because there's so many people", "hHxXXH51dhy-00159-00108232-00108744": "involved then they all can get a copy of that birth plan and know exactly like what's happening", "hHxXXH51dhy-00160-00108952-00109616": "we didn't have a hospital bag packed and we didn't have like snacks and drinks packed so", "hHxXXH51dhy-00161-00109616-00110328": "luckily ben's mom put together a bunch of stuff for us um once we realized you know", "hHxXXH51dhy-00162-00110328-00110783": "we were gonna be at the hospital for a while and all we had was like two bananas that we brought", "hHxXXH51dhy-00163-00110928-00111728": "and i knew that like during labor i wanted to be able to like snack on stuff and keep my energy up", "hHxXXH51dhy-00164-00111728-00112288": "that way or at least drink you know coconut water and all these sorts of things the adrenals going", "hHxXXH51dhy-00165-00112288-00112959": "yeah so she brought his celery juice coconut water we had wild blueberry juice um a ton of different", "hHxXXH51dhy-00166-00112959-00113664": "fruit um what else was there uh there was like i think the leftovers from the night before", "hHxXXH51dhy-00167-00113752-00114376": "like these little crab cake things but not with crab it was like lentils no other veggie patties", "hHxXXH51dhy-00168-00114376-00114904": "oh veggie patties okay um you might have eaten those but i didn't i stuck to the fruit and the", "hHxXXH51dhy-00169-00114904-00115344": "liquids and ben kept giving me wild blueberry shots and he's like okay it's time for some", "hHxXXH51dhy-00170-00115344-00115856": "celery like you need to replenish and i remember thinking like i don't want that but then i would", "hHxXXH51dhy-00171-00115856-00116504": "like sip on it and it was definitely key mineral salts yeah have the mineral salts and the glucose", "hHxXXH51dhy-00172-00116616-00117344": "all together to help get me through it um yeah it was like i think my mom showed up and ashley", "hHxXXH51dhy-00173-00117344-00118080": "was like get these clothes off of me it was the gown because they make you put a gown on right but", "hHxXXH51dhy-00174-00118080-00118680": "she's like when you were you were just trying to get comfortable right so you were like moving from", "hHxXXH51dhy-00175-00118680-00119383": "this position to this position and then my mom walks in and you're just like ah get these clothes", "hHxXXH51dhy-00176-00119383-00120072": "off oh i didn't i didn't even know she was she had walked in and i just like ripped this gown off", "hHxXXH51dhy-00177-00120320-00120816": "and it's funny because in the childbirth classes they tell you that there's like a certain phase", "hHxXXH51dhy-00178-00120816-00121288": "where you lose all modesty she was out this way and i was at that point i guess and that was", "hHxXXH51dhy-00179-00121288-00121864": "probably like three o'clock in the morning that was three yeah so this is like three hours into", "hHxXXH51dhy-00180-00121864-00122600": "this whole thing and this just kept going on and on and on i think right after three um the", "hHxXXH51dhy-00181-00122600-00123232": "doctor came in and checked you okay and you were at like six and a half six and a half seven yeah", "hHxXXH51dhy-00182-00123232-00123808": "and then and i remember at that point i mean although that's like really good that i progressed", "hHxXXH51dhy-00183-00123808-00124280": "i remember thinking like i was disappointed that i wasn't at 10 and like it was time to push", "hHxXXH51dhy-00184-00124280-00124832": "yeah and at this point her water hadn't even broke yet so she was water hadn't broken yeah", "hHxXXH51dhy-00185-00124832-00125728": "she was just dilating little by little 5 45 a.m a.m and you're in that position where you're like", "hHxXXH51dhy-00186-00125816-00126424": "on your knees in your elbows and oh is that oh i thought it was on my side but yeah i couldn't", "hHxXXH51dhy-00187-00126424-00127096": "remember yeah and so and then yeah my water broke finally yeah but prior to the water breaking there", "hHxXXH51dhy-00188-00127096-00127632": "was a lot of like blood coming out and that's called the bloody show that's like a normal thing", "hHxXXH51dhy-00189-00127632-00128135": "how long was that coming out for that probably started once you got it right around seven", "hHxXXH51dhy-00190-00128200-00128952": "centimeters or so yeah and i think prior to kind of right around before my water broke i", "hHxXXH51dhy-00191-00128952-00129544": "was kind of feeling something else happening like i wasn't getting a strong urge to push", "hHxXXH51dhy-00192-00129664-00130104": "which they tell you like and they kept saying like let us know if you feel a strong urge to push", "hHxXXH51dhy-00193-00130168-00130520": "but i wasn't really feeling that i kept feeling i needed to go number two", "hHxXXH51dhy-00194-00130600-00131248": "um and i was like i feel like i kept feeling like i needed to go to the bathroom um but really i", "hHxXXH51dhy-00195-00131248-00131808": "think it's just the baby's head was like way down there and that pressure was there so then my water", "hHxXXH51dhy-00196-00131808-00132496": "broke and then ben goes and tells the nurse you know you said the nurse had a big grin big smile", "hHxXXH51dhy-00197-00132576-00133184": "i like walk out the door and i'm like nurse nurse her water broke and the nurse smiles", "hHxXXH51dhy-00198-00133264-00133928": "and then walks in and smiles again and i'm like what are you smiling for and she's like well", "hHxXXH51dhy-00199-00133984-00134904": "it's almost time it's been great so then she called the midwife to come and check me and", "hHxXXH51dhy-00200-00134904-00135696": "i was then nine and a half centimeters um we're saying midwife because in the hospital they had", "hHxXXH51dhy-00201-00135696-00136240": "right it wasn't our planned midwives yeah it was the midwife that they assigned to us that was on", "hHxXXH51dhy-00202-00136240-00136960": "duty at that time so yeah which was nice to have a midwife um so she checked me i was nine and a half", "hHxXXH51dhy-00203-00136960-00137824": "centimeters and 10 centimeters is where you need to be to like push um so then another contraction", "hHxXXH51dhy-00204-00137824-00138256": "went and then she was like okay like if you want to push and i was like all right pushing", "hHxXXH51dhy-00205-00138368-00138784": "again i didn't really have like that strong urge to push that's what i was like waiting for", "hHxXXH51dhy-00206-00138864-00139208": "but i did again i felt like i had to go number two and i think that was", "hHxXXH51dhy-00207-00139328-00140144": "the urge to push yeah um and so i start pushing and you know the baby's head did the baby's head", "hHxXXH51dhy-00208-00140144-00140736": "kind of pop at that first bush no the first push you couldn't really see much it was like", "hHxXXH51dhy-00209-00140736-00141480": "probably the third push you finally can see like it the head looks weird yeah yeah when the head's", "hHxXXH51dhy-00210-00141480-00142016": "coming out it doesn't look like a normal it looks like you can see like the head but you can see", "hHxXXH51dhy-00211-00142016-00142648": "like the veins in the like wavy yeah yeah because i felt it at one of the pushes and it felt like", "hHxXXH51dhy-00212-00142648-00143328": "bumpy yeah yeah and so that was like third push you could see the head and she's like okay", "hHxXXH51dhy-00213-00143328-00143792": "you know i'm seeing you know i'm seeing stuff and then she pushed again and then she had", "hHxXXH51dhy-00214-00143792-00144592": "her hands kind of in there and yeah loosening everything up some sort of cream or something", "hHxXXH51dhy-00215-00144592-00145080": "that she i think she was using to help help the baby slip out yeah she was definitely helping", "hHxXXH51dhy-00216-00145216-00145952": "to help maneuver the baby out but i just remember pushing and thinking holy moly", "hHxXXH51dhy-00217-00146056-00146760": "this is really intense and i definitely felt that ring of fire that people talk about um", "hHxXXH51dhy-00218-00146832-00147344": "but at that point you're just like oh my gosh like i've got to put all of my energy into this because", "hHxXXH51dhy-00219-00147344-00148000": "i want this baby out now and so i remember i kept pushing the contractions would come", "hHxXXH51dhy-00220-00148000-00148584": "like every minute so it's like you rest for like a short period in between the pushing", "hHxXXH51dhy-00221-00148656-00149136": "and then i just remember thinking like okay it's gonna come out this next push", "hHxXXH51dhy-00222-00149136-00149824": "right and then i kept pushing and finally what was like seven eight nine pushes yeah eight you could", "hHxXXH51dhy-00223-00149824-00150576": "see start to see like the forehead and stuff like that and then you really just like that ninth push", "hHxXXH51dhy-00224-00150664-00151568": "you just went you pushed and that thing just well helped as well i remember but it popped out like", "hHxXXH51dhy-00225-00151568-00152248": "it wasn't like the heads out okay pushing right on the shoulder the whole body the whole body", "hHxXXH51dhy-00226-00152248-00153000": "came out together slided and slid right out right yeah that was a big relief i mean you know like", "hHxXXH51dhy-00227-00153072-00153704": "if you look like look at like the baby was 34 and a half weeks right but", "hHxXXH51dhy-00228-00153792-00154440": "anthony says like when the baby is ready to come it's gonna come yeah right which is so", "hHxXXH51dhy-00229-00154440-00154952": "like well someone told us that after the fact so once we heard that we were like oh that's", "hHxXXH51dhy-00230-00155080-00155704": "that's pretty cool and so he was ready yeah and we were we're looking back at it and we're like", "hHxXXH51dhy-00231-00155704-00156592": "okay so yeah the baby was 34 and a half weeks but maybe that's the way babies are supposed to be", "hHxXXH51dhy-00232-00156592-00157376": "like maybe babies are supposed to be born at a younger age think of how much easier it was for", "hHxXXH51dhy-00233-00157376-00158248": "her to push that baby out of her than if she was 40 weeks and then that baby was like eight", "hHxXXH51dhy-00234-00158304-00158936": "nine pounds you'd have a harder time pushing that out and then it got us thinking well you know we", "hHxXXH51dhy-00235-00158936-00159784": "fed the baby all of like the things that that baby needed to grow we limited our fats and what they", "hHxXXH51dhy-00236-00159784-00160464": "tell pregnant women who don't eat like us it's you know eat a lot of dairy eat a lot of eggs", "hHxXXH51dhy-00237-00160464-00161064": "eat a lot of meat eat liver you know in our birth class this is what they were telling the women so", "hHxXXH51dhy-00238-00161120-00161848": "what does fat do it slows down the growth of the baby yeah because fat blocks", "hHxXXH51dhy-00239-00161944-00162480": "the nutrients from getting to your body to the placenta which we then associate it you know", "hHxXXH51dhy-00240-00162568-00163136": "not getting to the baby as much either yeah so you're slowing down the growth by consuming", "hHxXXH51dhy-00241-00163136-00163800": "all these fats which then makes the birthing process harder for a woman at 40 weeks than", "hHxXXH51dhy-00242-00163976-00164352": "at you know 34 and a half weeks so we don't know this is our", "hHxXXH51dhy-00243-00164432-00165048": "sort of uh talking out loud conclusion sort of a thing because we felt like okay he came", "hHxXXH51dhy-00244-00165048-00165736": "at 34 and a half weeks and he was five pounds seven ounces which we were super surprised you", "hHxXXH51dhy-00245-00165736-00166408": "know we thought he was gonna be well under five pounds um coming out as a pre-term baby but he", "hHxXXH51dhy-00246-00166408-00167160": "came out you know a decent size for still having five more weeks to go potentially right", "hHxXXH51dhy-00247-00167224-00167976": "and so the fact that he was that size we felt like you know my diet with all the right foods", "hHxXXH51dhy-00248-00167976-00168712": "and clean carbs and all that you know allowed him to grow so well i mean other people think", "hHxXXH51dhy-00249-00168712-00169392": "that you know maybe you were further ahead and you didn't track you know your cycle very well um okay", "hHxXXH51dhy-00250-00169464-00170152": "this is like what the hospital was saying yeah but i you're actually like 34 and a half weeks yeah", "hHxXXH51dhy-00251-00170152-00170672": "but i you know i tracked my cycle pretty well because as you guys know we were trying", "hHxXXH51dhy-00252-00170728-00171552": "for you know well over a year and a half and yeah it just got slower i got duped i got", "hHxXXH51dhy-00253-00171552-00172288": "duked um yeah so that's just our theory right like yeah you know baby came early but baby was like", "hHxXXH51dhy-00254-00172352-00172856": "more along the lines of 36 weeks according to doctors which would have meant we were way off you", "hHxXXH51dhy-00255-00172856-00173608": "know we were two weeks off on our thing i think we think that it's more that babies are meant to come", "hHxXXH51dhy-00256-00173688-00174448": "early if you eat this way because you're just overloading the baby with all the right things to", "hHxXXH51dhy-00257-00174448-00175152": "pop right out and be strong and ready to ready to go you know uh and i forgot to mention that", "hHxXXH51dhy-00258-00175152-00175888": "okay so they picked them up scoop put them on my chest and then as they were doing that saw that", "hHxXXH51dhy-00259-00175888-00176504": "he was a boy and i guess that he whispered to me i said it's a boy it's a boy and i didn't even hear", "hHxXXH51dhy-00260-00176504-00177088": "it because i was just like oh baby this is what happened so when the baby came out she's like", "hHxXXH51dhy-00261-00177192-00177888": "give me the my baby i didn't say that did i i don't think i she said it and she just i did", "hHxXXH51dhy-00262-00178360-00179064": "oh my gosh that's so funny yeah because then they put him on my chest and i remember thinking like", "hHxXXH51dhy-00263-00179064-00179616": "oh i wonder if it's a boy or a girl but i was okay like waiting and just enjoying my time", "hHxXXH51dhy-00264-00179616-00180168": "but then the nurse then like looked and said that it was a boy so but i wish i would have", "hHxXXH51dhy-00265-00180168-00180704": "heard you say it because that's more special or i would have rather looked but it's okay", "hHxXXH51dhy-00266-00180704-00181496": "it's whatever baby was healthy and on my chest and i was just relieved that he was finally out and", "hHxXXH51dhy-00267-00181640-00182200": "yeah so he came out and then you know he was breathing he was fine they put him on me", "hHxXXH51dhy-00268-00182200-00182816": "he started crying right he started crying immediately yeah this cute little cry um", "hHxXXH51dhy-00269-00182888-00183512": "and then to me i don't even remember how long he was on me for how long did they let me do this 20", "hHxXXH51dhy-00270-00183512-00183984": "minutes like 20 minutes because then they did need to like take him to the nicu to just like check on", "hHxXXH51dhy-00271-00183984-00184552": "him and make sure he was okay but he was breathing fine so they didn't need to do the steroid shot", "hHxXXH51dhy-00272-00184552-00185152": "so we were glad that we said hey let's wait you know opposed to just doing it to do it um", "hHxXXH51dhy-00273-00185216-00185832": "and then they let the placenta or the umbilical cord um keep going", "hHxXXH51dhy-00274-00186200-00186744": "and then they let the um they waited to cut the cord until it was done pulsating", "hHxXXH51dhy-00275-00186840-00187200": "so that was good and then ben got to cut the cord yeah that was cool right", "hHxXXH51dhy-00276-00187288-00187920": "and then eventually they needed to take him to the nicu um so ben went with him just to make sure", "hHxXXH51dhy-00277-00187984-00188512": "um you know to be his advocate and make sure no funny business yeah so if that happens you make", "hHxXXH51dhy-00278-00188512-00189048": "sure the dad or someone is going with the baby to the nicu because you want to make sure they're not", "hHxXXH51dhy-00279-00189048-00189784": "doing any extra things yeah so ben went with the baby to the nicu and then they were tending to me", "hHxXXH51dhy-00280-00189784-00190608": "cleaning me up i had just like a tiniest little tear inside but not something that needed a stitch", "hHxXXH51dhy-00281-00190608-00191232": "they offered me a stitch but i was like nope that's fine i'll just heal naturally um not", "hHxXXH51dhy-00282-00191232-00191864": "not necessary to have a stitch for that and then yeah so you went to the nicu and they", "hHxXXH51dhy-00283-00191864-00192600": "wanted to give him antibiotics right so yeah i go to into the nicu and the pediatrician's there and", "hHxXXH51dhy-00284-00192600-00193256": "to nurses and we're kind of like we're like doing stuff to the baby i'm asking like okay what", "hHxXXH51dhy-00285-00193256-00193760": "what are you doing there you know why are you doing that why does he need that you know and", "hHxXXH51dhy-00286-00193760-00194384": "like they gave him an iv because he needed fluid until ashley could start producing milk so that", "hHxXXH51dhy-00287-00194384-00195312": "was something they had to do they wanted to take blood same thing i did the quarter vial thing", "hHxXXH51dhy-00288-00195312-00196032": "i refused to let them take a full vial they were taking blood to do a blood test to check for", "hHxXXH51dhy-00289-00196032-00196744": "bacteria to see if he had an infection because when ashley's water break the time between", "hHxXXH51dhy-00290-00196744-00197328": "ashley's water breaking in the delivery there's possible chance for infection from bacteria and", "hHxXXH51dhy-00291-00197328-00198040": "that's why they do that blood work and uh what they wanted to do was give them antibiotics", "hHxXXH51dhy-00292-00198040-00198712": "like right then and there in case there was an infection before they even finished the test", "hHxXXH51dhy-00293-00198800-00199632": "um i said you know i don't want that done do the test and if he has bacteria we can talk about that", "hHxXXH51dhy-00294-00199696-00200408": "then so and my water was it was like what 15 minutes 15 20 minutes until he was born so", "hHxXXH51dhy-00295-00200408-00201152": "yeah so no no you know antibiotics no no steroids they made you fill out paperwork to just", "hHxXXH51dhy-00296-00201216-00202024": "say that you're denying the happy shot the vitamin k and the eye [ __ ] that was cool um so yeah we", "hHxXXH51dhy-00297-00202024-00202648": "just i just followed him and then they took me back to ashley once they had him settled in and he", "hHxXXH51dhy-00298-00202648-00203456": "was just laying there so yeah he was at the nicu um ben came back and they were pretty much done", "hHxXXH51dhy-00299-00203456-00204264": "with me and then we got to go to our room um but on the way we got to go see him at the nicu and", "hHxXXH51dhy-00300-00204376-00204992": "that was that was fun and we took a little photo there um and then we were in the hospital", "hHxXXH51dhy-00301-00205112-00205696": "for two nights but got to visit him as much as we wanted over at the nicu yeah um so", "hHxXXH51dhy-00302-00205696-00206232": "yeah but we'll get to that yeah that's we'll do another video i think like this video we just", "hHxXXH51dhy-00303-00206336-00206904": "we wanted to just go through like kind of cover your story cover everything everything up into a", "hHxXXH51dhy-00304-00206904-00207616": "baby coming out right and then basically we stayed in the hospital for additional nights we're going", "hHxXXH51dhy-00305-00207616-00208456": "to do another video kind of going through through that yeah but yeah that's that's how it happened", "hHxXXH51dhy-00306-00208456-00209223": "and you know all i can say is just be prepared for anything you know you think oh i'm gonna have my", "hHxXXH51dhy-00307-00209223-00209944": "own birth i'm healthy and you know i'm gonna not have a hospital birth well you don't know", "hHxXXH51dhy-00308-00210128-00210744": "baby might come early and you might have to do a hospital birth so i definitely learned from this", "hHxXXH51dhy-00309-00210744-00211408": "that you just got to be prepared for everything in every experience yeah i remember even thinking", "hHxXXH51dhy-00310-00211408-00212008": "during our childbirth classes we had to like practice uh positions in the car and you know", "hHxXXH51dhy-00311-00212008-00212671": "we did the practice but i remember thinking like oh we're not going to need this and then we did so", "hHxXXH51dhy-00312-00212752-00213471": "but thank you guys we are so happy to share this with you and um we look forward to talking about", "hHxXXH51dhy-00313-00213471-00214112": "more yeah i'm sorry we couldn't get um any really any footage but we figured you'd love to hear the", "hHxXXH51dhy-00314-00214112-00215784": "story because it's a good one yeah yeah all right we'll see you guys later see you bye", "hHxXXH51dhy-00315-00216248-00216256": "you"}}, {"audio_id": "hHexyZmBn_8", "text": {"hHexyZmBn_8-00000-00000243-00000641": "Welcome back to happiness isn't brain surgery with Doc Snipes: Practical", "hHexyZmBn_8-00001-00000641-00001213": "tools to improve your mood and quality of life. This is module four that we're", "hHexyZmBn_8-00002-00001213-00001867": "working on today, on self assessment. In this module we're going to define what", "hHexyZmBn_8-00003-00001867-00002306": "happiness and recovery looks like for you and the prior module as we looked at", "hHexyZmBn_8-00004-00002306-00002794": "what your primary defining symptom was, any compulsive or addictive behaviors,", "hHexyZmBn_8-00005-00002794-00003239": "the benefits and drawbacks to those and what makes them worse and what makes", "hHexyZmBn_8-00006-00003239-00003620": "them better and then we broke it down a little bit more and started looking at", "hHexyZmBn_8-00007-00003620-00004193": "the symptoms of all those. Which actually are pretty much the same in variation", "hHexyZmBn_8-00008-00004193-00004826": "for each of the different diagnoses if you will and I encourage people to think", "hHexyZmBn_8-00009-00004826-00005375": "of their presenting issue which I don't want to think of as a disorder I want to", "hHexyZmBn_8-00010-00005375-00006053": "think of as an issue or a presenting condition as a tapestry and each symptom", "hHexyZmBn_8-00011-00006053-00006833": "is a thread in that tapestry so every time and all those symptoms are woven", "hHexyZmBn_8-00012-00006833-00007172": "together and every time you start pulling on one of those threads you're", "hHexyZmBn_8-00013-00007172-00007547": "going to start unraveling the tapestry so you're going to start unraveling the", "hHexyZmBn_8-00014-00007547-00007972": "problem a more positive way to look at it if you will if you don't like", "hHexyZmBn_8-00015-00007972-00008417": "unraveling things is the fact that when you make any small positive change in", "hHexyZmBn_8-00016-00008417-00008924": "one area you're going to have positive changes in other areas emotionally", "hHexyZmBn_8-00017-00008924-00009572": "mentally physically socially spiritually and environmentally so we're going to", "hHexyZmBn_8-00018-00009572-00010093": "also in this section explore sources of motivation for happiness and change", "hHexyZmBn_8-00019-00010093-00010561": "because change is hard and it's important that when you start kind of", "hHexyZmBn_8-00020-00010561-00011089": "hitting that wall going yeah I thought I wanted to do this but um no this is", "hHexyZmBn_8-00021-00011089-00011557": "exhausting you have something to look back at or something to keep you going", "hHexyZmBn_8-00022-00011557-00012343": "and moving forward so what does recovery or happiness look like to you completing", "hHexyZmBn_8-00023-00012343-00012814": "the statements will help you figure out exactly what you want this to look like", "hHexyZmBn_8-00024-00012814-00013322": "what you're working toward so when you get there you can say yes", "hHexyZmBn_8-00025-00013322-00013748": "achieved my goal and one of the challenges that I always had when I was", "hHexyZmBn_8-00026-00013748-00014270": "working in community mental health is people would come in and they'd want", "hHexyZmBn_8-00027-00014270-00014684": "their treatment plan and they'd be like okay I'm depressed and I'm like okay", "hHexyZmBn_8-00028-00014684-00015015": "that's not your goal your goal is to get rid of your depression and they're like", "hHexyZmBn_8-00029-00015015-00015468": "yeah what does that look like how am I going to know when your depression is", "hHexyZmBn_8-00030-00015468-00015993": "gone so we can terminate treatment and then we would start getting into", "hHexyZmBn_8-00031-00015993-00016595": "defining what does that look like emotionally I will be and obviously", "hHexyZmBn_8-00032-00016595-00016956": "happy comes to mind we're not gonna be happy all the time", "hHexyZmBn_8-00033-00016956-00017573": "that's life life is not a hundred percent giddiness so emotionally I will", "hHexyZmBn_8-00034-00017573-00018228": "be happy 85% of the time or 95 percent of the time and look for other emotions", "hHexyZmBn_8-00035-00018228-00018923": "too you'll be more compassionate you'll be maybe more loving more what is it", "hHexyZmBn_8-00036-00018923-00019617": "that what emotions do you want to feel more of and if you need some help find", "hHexyZmBn_8-00037-00019617-00020169": "an emotion worksheet online or even go to something like Facebook where they", "hHexyZmBn_8-00038-00020169-00020565": "have all the little emoticons and go through what they have identified for", "hHexyZmBn_8-00039-00020565-00021020": "different feelings and identify the ones you want to feel more of excited that's", "hHexyZmBn_8-00040-00021020-00021681": "another one curious I like that one too anyway mentally I will be and for me is", "hHexyZmBn_8-00041-00021681-00022229": "more focused and more creative mentally means really about the way you think", "hHexyZmBn_8-00042-00022229-00022631": "about things and the way you interpret things and whether you can remember what", "hHexyZmBn_8-00043-00022631-00023163": "you walk into a room for when you get there physically what's gonna be", "hHexyZmBn_8-00044-00023163-00023718": "different when you are happy and remember that for a lot of people and we", "hHexyZmBn_8-00045-00023718-00024056": "talked about this in the first couple modules when you are anxious or", "hHexyZmBn_8-00046-00024056-00024519": "depressed you feel it physically you're exhausted you may have tummy troubles", "hHexyZmBn_8-00047-00024519-00024962": "you may have headaches you may have muscle tension so when you're physically", "hHexyZmBn_8-00048-00024962-00025520": "happy and healthy what is that going to feel like what is that going to look", "hHexyZmBn_8-00049-00025520-00026325": "like I will feel good about myself because you know that's pretty easy I'm", "hHexyZmBn_8-00050-00026325-00027033": "not looking for anything super tract here but when you're happy what", "hHexyZmBn_8-00051-00027033-00027438": "are you going to be able to bring to a relationship I feel good about myself", "hHexyZmBn_8-00052-00027438-00028095": "because I'm happy I am energetic I'm able to help other people I'm you know", "hHexyZmBn_8-00053-00028095-00028788": "fill in the blank and my relationships will improve when I am happy in what", "hHexyZmBn_8-00054-00028788-00029189": "ways you know maybe you'll spend more time with your kids maybe you'll be more", "hHexyZmBn_8-00055-00029189-00029817": "patient what is that going to look like for you so what is this goal out here", "hHexyZmBn_8-00056-00029817-00030285": "that you're working towards again you're not going to achieve it overnight you're", "hHexyZmBn_8-00057-00030285-00030677": "probably not going to achieve it in a month or two months three months maybe", "hHexyZmBn_8-00058-00030677-00031220": "you want to give yourself time and pace it if you are clinically depressed right", "hHexyZmBn_8-00059-00031220-00031425": "now it's gonna take you a little bit longer", "hHexyZmBn_8-00060-00031425-00031743": "because you need to start getting your energy back start getting that mojo back", "hHexyZmBn_8-00061-00031743-00032151": "a little bit but that's okay progress not perfection", "hHexyZmBn_8-00062-00032151-00032783": "so you want to be a little bit better tomorrow than you were today and", "hHexyZmBn_8-00063-00032783-00033417": "recognize like I said life is not a hundred percent giddy stuff you're going", "hHexyZmBn_8-00064-00033417-00033876": "to have bad days even when you're happy you're going to have bad days so if", "hHexyZmBn_8-00065-00033876-00034413": "you're making steady progress and you have a bad day one day just accept it as", "hHexyZmBn_8-00066-00034413-00035010": "well this is gonna be that bad day for you know this period of time don't dwell", "hHexyZmBn_8-00067-00035010-00035538": "on it just figure out what you can do to improve the next moment and get back on", "hHexyZmBn_8-00068-00035538-00036342": "track so like I said that's easier said than done once you put all that out", "hHexyZmBn_8-00069-00036342-00036759": "there you may look at what you where you're starting and where you want to go", "hHexyZmBn_8-00070-00036759-00037440": "and go oh my gosh I got a lot of work to do it can seem overwhelming it doesn't", "hHexyZmBn_8-00071-00037440-00037761": "have to we want to break it down into small steps don't look at six months", "hHexyZmBn_8-00072-00037761-00038112": "from now don't look at three months from now you know we set that goal out there", "hHexyZmBn_8-00073-00038112-00038766": "so we knew kind of where we were going but think about it like a trip and we're", "hHexyZmBn_8-00074-00038766-00039231": "going to imagine that you're going to hike across the country so you're not", "hHexyZmBn_8-00075-00039231-00039936": "gonna get from Virginia to California in a week but you need to know that you're", "hHexyZmBn_8-00076-00039936-00040228": "going to California kind of know which way to start heading", "hHexyZmBn_8-00077-00040228-00040913": "now we want to figure out today how far am I gonna walk and what is my path for", "hHexyZmBn_8-00078-00040913-00041462": "today that keeps me heading toward California and how much can I get get", "hHexyZmBn_8-00079-00041462-00041953": "accomplished today considering all the factors like if it's supposed to rain", "hHexyZmBn_8-00080-00041953-00042537": "weather you're gonna have to walk on back roads to avoid interstates or", "hHexyZmBn_8-00081-00042537-00043097": "whatever the case may be but every day is going to have its unique path and its", "hHexyZmBn_8-00082-00043097-00043538": "unique challenges you want to keep in mind your ultimate goal of getting to", "hHexyZmBn_8-00083-00043538-00044147": "California but remember that each day is going to be a little bit different so to", "hHexyZmBn_8-00084-00044147-00044412": "keep your motivation because some days you're gonna wake up and you're gonna", "hHexyZmBn_8-00085-00044412-00045140": "think California is a really long way away happiness may seem almost out of", "hHexyZmBn_8-00086-00045140-00045543": "reach at some point but it's important for you to go back to your motivation", "hHexyZmBn_8-00087-00045543-00046040": "ago okay emotionally how can I stay motivated how can I stay excited and", "hHexyZmBn_8-00088-00046040-00046881": "happy and curious about what today holds and about what I can accomplish for", "hHexyZmBn_8-00089-00046881-00047462": "today make it a game if that does it for you I'm really competitive so", "hHexyZmBn_8-00090-00047462-00048015": "emotionally I keep myself going and this is part of motional part mental but I", "hHexyZmBn_8-00091-00048015-00048513": "keep myself going by making a game out of it making sure I do a little bit more", "hHexyZmBn_8-00092-00048513-00049022": "today than I did yesterday or a little bit better today than I did yesterday if", "hHexyZmBn_8-00093-00049022-00049671": "I'm doing something with someone else we may have competitions what is it that", "hHexyZmBn_8-00094-00049671-00050355": "makes you happy how can you stay excited about your goals if one of if one of the", "hHexyZmBn_8-00095-00050355-00050675": "things you're doing is trying to improve your nutrition you may not always be", "hHexyZmBn_8-00096-00050675-00051183": "happy about that so what are some ways you can get happy about it for example", "hHexyZmBn_8-00097-00051183-00051821": "learn new recipes I learned a great recipe the other day for noodle lists", "hHexyZmBn_8-00098-00051821-00052479": "lasagna and basically you dehydrate slices of zucchini to use for noodles", "hHexyZmBn_8-00099-00052479-00053082": "instead of noodles so that increased my creativity and my excitement to try it", "hHexyZmBn_8-00100-00053082-00053797": "and figure out if I get my kids to eat it whatever works for", "hHexyZmBn_8-00101-00053797-00054319": "you mentally what are your sources of motivation what is it that makes you", "hHexyZmBn_8-00102-00054319-00054864": "want to do this what are all the logical reasons you want to do this what are all", "hHexyZmBn_8-00103-00054864-00055450": "the logical reasons you need to do this physically what are your sources of", "hHexyZmBn_8-00104-00055450-00055873": "motivation is it going to help you feel better is it going to help you look", "hHexyZmBn_8-00105-00055873-00056241": "better is it going to help you live longer is it going to help you have more", "hHexyZmBn_8-00106-00056241-00056832": "energy what do you expect to get out of this and how can you keep your", "hHexyZmBn_8-00107-00056832-00057480": "motivation going physically getting enough sleep is one of them but what", "hHexyZmBn_8-00108-00057480-00057919": "else keeps you going let's stick with the nutrition example if you're trying", "hHexyZmBn_8-00109-00057919-00058444": "to improve your nutrition as part of your recovery program physically you may", "hHexyZmBn_8-00110-00058444-00058999": "still want to occasionally have that taste of chocolate or chocolates my", "hHexyZmBn_8-00111-00058999-00059638": "thing so I work in brownies I make a great black break black bean brownie by", "hHexyZmBn_8-00112-00059638-00060105": "the way but anyhow I tell us you don't necessarily even have to make it a", "hHexyZmBn_8-00113-00060105-00060697": "healthy treat you can indulge every once in a while so making sure that you have", "hHexyZmBn_8-00114-00060697-00061087": "those treats and those rewards out there for you that are going to help you feel", "hHexyZmBn_8-00115-00061087-00061545": "better physically not deprived and keep your motivation going because if you", "hHexyZmBn_8-00116-00061545-00062224": "feel deprived you're probably not going to stay motivated for very long socially", "hHexyZmBn_8-00117-00062224-00062682": "now this is one of the greatest sources and motivation tell somebody if you tell", "hHexyZmBn_8-00118-00062682-00063136": "someone then you're a little bit more accountable to them try to buddy up with", "hHexyZmBn_8-00119-00063136-00063526": "someone so you share the same goal then you're going to keep yourself keep each", "hHexyZmBn_8-00120-00063526-00064027": "other on track a little bit more find cheerleaders be your own best", "hHexyZmBn_8-00121-00064027-00064632": "cheerleader don't rely on somebody to be your cheerleader and to get your butt to", "hHexyZmBn_8-00122-00064632-00065166": "do whatever it is be your own best cheerleader and it feels a little weird", "hHexyZmBn_8-00123-00065166-00065818": "sometimes but remember to just kind of coach yourself be your own best coach if", "hHexyZmBn_8-00124-00065818-00066499": "you will sometimes people do better and I'll kind of put this in social", "hHexyZmBn_8-00125-00066499-00066847": "motivation it can kind of go in financial motivation", "hHexyZmBn_8-00126-00066847-00067339": "if they hire a coach or a trainer or a therapist because if they are paying", "hHexyZmBn_8-00127-00067339-00067861": "somebody then that keeps their motivation going because they don't want", "hHexyZmBn_8-00128-00067861-00068392": "to feel like they're throwing money away environmentally and this is another", "hHexyZmBn_8-00129-00068392-00068989": "thing area that's ripe for motivation what can you put in your environment to", "hHexyZmBn_8-00130-00068989-00069508": "keep you motivated to working towards happiness number one create an", "hHexyZmBn_8-00131-00069508-00069916": "environment that's relaxing and happy you know that's the first step get rid", "hHexyZmBn_8-00132-00069916-00070492": "of all the depressing stuff and try to have things on your walls and around", "hHexyZmBn_8-00133-00070492-00070969": "that make you smile whatever that is for you open the windows get plenty of", "hHexyZmBn_8-00134-00070969-00071782": "daylight put things in your environment to remind you to do the tasks that are", "hHexyZmBn_8-00135-00071782-00072445": "on your recovery plan so create reminders in your cell phone keep a list", "hHexyZmBn_8-00136-00072445-00073030": "of reasons that you want to keep doing this change on your mobile device so you", "hHexyZmBn_8-00137-00073030-00073744": "can refer to it occasionally put things in your environment that reminds you why", "hHexyZmBn_8-00138-00073744-00074443": "it's important to keep doing this even when the going gets tough other places", "hHexyZmBn_8-00139-00074443-00074932": "you can put reminders are on your bathroom mirror a lot of times we do", "hHexyZmBn_8-00140-00074932-00075250": "something called habituation and you get used to it being there so you need to", "hHexyZmBn_8-00141-00075250-00075715": "change where your sticky notes are but put sticky notes out occasionally and", "hHexyZmBn_8-00142-00075715-00076225": "change where they are to remind you of all the reasons that living happier is a", "hHexyZmBn_8-00143-00076225-00076966": "priority for you if one of the reasons for example is to be more emotionally", "hHexyZmBn_8-00144-00076966-00077476": "available for your kids you can have a little album of pictures of your", "hHexyZmBn_8-00145-00077476-00077935": "children on your mobile device that you can look at every day or maybe have it", "hHexyZmBn_8-00146-00077935-00078361": "as your screensaver so it reminds you every time you open your phone that this", "hHexyZmBn_8-00147-00078361-00079141": "is why I'm doing this happiness is your end goal change is difficult and your", "hHexyZmBn_8-00148-00079141-00079543": "motivation is gonna sometimes get low think about all those people who make", "hHexyZmBn_8-00149-00079543-00080101": "New Year's resolutions January 1st they are in the gym January 2nd they're in", "hHexyZmBn_8-00150-00080101-00080370": "the gym January 3rd about half of them are in", "hHexyZmBn_8-00151-00080370-00080872": "the gym by the end of January most people have dropped off because it", "hHexyZmBn_8-00152-00080872-00081418": "got painful and life got in the way happiness has to be a priority and you", "hHexyZmBn_8-00153-00081418-00081810": "have to stay motivated to do those things that are going to make you happy", "hHexyZmBn_8-00154-00081810-00082435": "which means keeping your motivation up and when you start not wanting to do it", "hHexyZmBn_8-00155-00082435-00082989": "figure out why you don't want to do it and address that identifying and", "hHexyZmBn_8-00156-00082989-00083455": "reviewing your reasons or motivations for change will keep you heading in a", "hHexyZmBn_8-00157-00083455-00083872": "positive direction so all the stuff that we just talked about", "hHexyZmBn_8-00158-00083872-00084438": "write it down let's go back to that for a second so your sources of motivation", "hHexyZmBn_8-00159-00084438-00084967": "all the things that the reasons that you want to change keep that on a sheet of", "hHexyZmBn_8-00160-00084967-00085429": "paper or six maybe you have lots of reasons you want to change that way you", "hHexyZmBn_8-00161-00085429-00085960": "can review it when you start feeling like you know no it's not worth the", "hHexyZmBn_8-00162-00085960-00086566": "effort and also keep a journal or a log if you're not a journal type of", "hHexyZmBn_8-00163-00086566-00087063": "person of the progress that you make just like if you go on a diet or start", "hHexyZmBn_8-00164-00087063-00087627": "trying to change your nutrition you keep a food journal or a weight journal keep", "hHexyZmBn_8-00165-00087627-00088186": "a journal of your happiness so you see that you're making progress you may like", "hHexyZmBn_8-00166-00088186-00088816": "may not be deliriously happy in three weeks but are you a little bit happier a", "hHexyZmBn_8-00167-00088816-00089733": "little bit more often the goal in recovery and in happiness is progress", "hHexyZmBn_8-00168-00089733-00090252": "not perfection you're never going to be deliriously happy a hundred percent of", "hHexyZmBn_8-00169-00090252-00090714": "the time so figuring out how to deal with those unhappy moments is part of", "hHexyZmBn_8-00170-00090714-00091137": "the recovery process but right now what I want you to focus on is identifying", "hHexyZmBn_8-00171-00091137-00091818": "what you do that makes you feel better now even if just for an hour and start", "hHexyZmBn_8-00172-00091818-00092230": "doing that more often so you can start getting the energy to make the changes", "hHexyZmBn_8-00173-00092230-00093055": "you need to be happier more often if you liked the podcast please subscribe on", "hHexyZmBn_8-00174-00093055-00093535": "your favorite podcast app join our Facebook group at Doc Snipes comm slash", "hHexyZmBn_8-00175-00093535-00093866": "face book or join our community at Doc Snipes", "hHexyZmBn_8-00176-00093866-00094117": "calm", "hHexyZmBn_8-00177-00095163-00095589": "and welcome back to happiness isn't brain surgery this is module number five", "hHexyZmBn_8-00178-00095589-00096366": "of the self-assessment podcast in this segment we're going to talk about pick a", "hHexyZmBn_8-00179-00096366-00096762": "symptom any symptom where do you start we've identified a bunch of different", "hHexyZmBn_8-00180-00096762-00097266": "symptoms their benefits their drawbacks your main problems your motivations okay", "hHexyZmBn_8-00181-00097266-00097554": "we have a lot of stuff out there now what do we do with it", "hHexyZmBn_8-00182-00097554-00097946": "we're gonna talk about how to identify where to start", "hHexyZmBn_8-00183-00097946-00098367": "identify your expectations for addressing that symptom and how to", "hHexyZmBn_8-00184-00098367-00098874": "develop a plan for change which includes learning about the symptom learning", "hHexyZmBn_8-00185-00098874-00099216": "about the causes and consequences of that symptom for you which you've", "hHexyZmBn_8-00186-00099216-00099684": "already kind of started to do exploring ways you've addressed it in the past", "hHexyZmBn_8-00187-00099684-00100170": "that it worked because you're going to keep doing those identifying new ways to", "hHexyZmBn_8-00188-00100170-00100821": "address it to see if we can add a few new tools to your toolbox we'll review", "hHexyZmBn_8-00189-00100821-00101355": "increasing motivation for those strategies and clearly identifying what", "hHexyZmBn_8-00190-00101355-00101688": "the resolution of the symptom looks like so we're putting everything that we've", "hHexyZmBn_8-00191-00101688-00102336": "been talking about together in a nice neat little package so for example I", "hHexyZmBn_8-00192-00102336-00102734": "talked earlier about the fact that sleep is one of my big vulnerabilities if I", "hHexyZmBn_8-00193-00102734-00103314": "don't get enough quality sleep I'm the big old cranky pants and I can be more", "hHexyZmBn_8-00194-00103314-00103842": "vulnerable to depression and anxiety and irritability and all kinds of stuff so", "hHexyZmBn_8-00195-00103842-00104336": "what are my motivations I am happier when I'm not exhausted I can concentrate", "hHexyZmBn_8-00196-00104336-00104739": "more and more creative I'm more efficient my memory improves I enjoy", "hHexyZmBn_8-00197-00104739-00105318": "learning new things which and all of those things make me happy so the mental", "hHexyZmBn_8-00198-00105318-00105951": "benefits add to the emotional benefits physically I'm not as exhausted and", "hHexyZmBn_8-00199-00105951-00106385": "living off caffeine which does make your fatigue worse she says that she drinks", "hHexyZmBn_8-00200-00106385-00107079": "her coffee I'll get better quality sleep and I'll have more energy to do things", "hHexyZmBn_8-00201-00107079-00107523": "that are important to me including exercise gardening and spending time", "hHexyZmBn_8-00202-00107523-00107916": "with my kids and again exercise gardening and", "hHexyZmBn_8-00203-00107916-00108209": "spending time with my kids make me happier", "hHexyZmBn_8-00204-00108209-00108654": "so not only the getting more sleep just generally helped", "hHexyZmBn_8-00205-00108654-00109495": "me have more access to energy and serotonin but the things the fallout if", "hHexyZmBn_8-00206-00109495-00109883": "you will from improved sleep makes me happier", "hHexyZmBn_8-00207-00109883-00110313": "socially I'm nicer and a better service to other people when I'm not tired", "hHexyZmBn_8-00208-00110313-00110880": "partly because I'm patient and a lot more tolerant and I enjoy being around", "hHexyZmBn_8-00209-00110880-00111283": "other people and making plans when I'm exhausted when I'm not getting enough", "hHexyZmBn_8-00210-00111283-00111877": "sleep I don't want to be around anybody except for the Sandman environmentally I", "hHexyZmBn_8-00211-00111877-00112410": "have energy and the desire to clean and I'm more creative and enjoy doing my", "hHexyZmBn_8-00212-00112410-00112959": "crafts I love being in a clean house I love being able to look at the floor and", "hHexyZmBn_8-00213-00112959-00113599": "not see streaks or dirt I'm a freak about floors but so those things make me", "hHexyZmBn_8-00214-00113599-00114022": "happier when my environment is a mess I don't want to have other people come", "hHexyZmBn_8-00215-00114022-00114583": "over which add to the social withdrawal when I'm not around other people I don't", "hHexyZmBn_8-00216-00114583-00115005": "have as much energy because I really get energized and draw energy from other", "hHexyZmBn_8-00217-00115005-00115533": "people so you can see how not getting enough sleep all those things can add", "hHexyZmBn_8-00218-00115533-00115882": "negatively to each other but getting enough sleep", "hHexyZmBn_8-00219-00115882-00116595": "has a lot of positive and additive benefits to helping me just be happier", "hHexyZmBn_8-00220-00116595-00117240": "so for you pick a symptom any symptom and identify your expectations what do", "hHexyZmBn_8-00221-00117240-00117751": "you expect is gonna happen when you start working on this symptom so you", "hHexyZmBn_8-00222-00117751-00118075": "know a lot of people start with sleep because that's kind of one of the easy", "hHexyZmBn_8-00223-00118075-00118699": "ones but you may start with changing the way you think so you're not feeling as", "hHexyZmBn_8-00224-00118699-00119228": "helpless and hopeless all the time you may change you may start addressing", "hHexyZmBn_8-00225-00119228-00119947": "feeling anxious all the time and nervous whatever symptom that we talked about in", "hHexyZmBn_8-00226-00119947-00120307": "the first couple of modules that you identify what do you think the benefits", "hHexyZmBn_8-00227-00120307-00120942": "are to you for working on that and go through and do something similar like I", "hHexyZmBn_8-00228-00120942-00121573": "did right here to writing out all the benefits so you have that available for", "hHexyZmBn_8-00229-00121573-00122010": "you now the next thing you're gonna do is", "hHexyZmBn_8-00230-00122010-00122367": "learn about the symptom we kind of put the cart before the horse in this", "hHexyZmBn_8-00231-00122367-00122872": "presentation cuz I had you start looking at the causes and effects of the symptom", "hHexyZmBn_8-00232-00122872-00123258": "on you already you've already looked at the benefits the drawbacks and the", "hHexyZmBn_8-00233-00123258-00123822": "impacts of these symptoms but you also want to go back and learn in general", "hHexyZmBn_8-00234-00123822-00124461": "staying with sleep for example what does good sleep look like why is it important", "hHexyZmBn_8-00235-00124461-00125095": "and how can I improve my sleep what is good sleep hygiene there are modules on", "hHexyZmBn_8-00236-00125095-00125716": "Doc snipes calm there are modules on the all CEUs education video channel and", "hHexyZmBn_8-00237-00125716-00126196": "there are also articles on WebMD and other places for how to improve your", "hHexyZmBn_8-00238-00126196-00126640": "sleep and you're gonna look at some of them and go no that's not gonna work for", "hHexyZmBn_8-00239-00126640-00127219": "me or I can't do that and that's that's okay what's important is you start", "hHexyZmBn_8-00240-00127219-00127732": "learning about what causes that symptom so you can figure out what causes it for", "hHexyZmBn_8-00241-00127732-00127957": "you remember I said that feeling of", "hHexyZmBn_8-00242-00127957-00128689": "depression and apathy that some people get that can be caused by drinking too", "hHexyZmBn_8-00243-00128689-00129142": "much alcohol that can be caused by hypothyroid that can be caused by not", "hHexyZmBn_8-00244-00129142-00129667": "getting enough sleep that can be caused by a serotonin imbalance caused by", "hHexyZmBn_8-00245-00129667-00130102": "something completely different so it's important to understand what is causing", "hHexyZmBn_8-00246-00130102-00130710": "your sleep disturbance then gather baseline data and what does that mean", "hHexyZmBn_8-00247-00130710-00131371": "that means whatever it is that you're trying to change if it's asleep you want", "hHexyZmBn_8-00248-00131371-00131815": "to track how many hours you sleep how many times you woke up and how rest did", "hHexyZmBn_8-00249-00131815-00132424": "you feel in the morning for a week so when you start instituting changes you", "hHexyZmBn_8-00250-00132424-00132898": "can tell if they're making a difference obviously if you're doing nutrition you", "hHexyZmBn_8-00251-00132898-00133426": "can keep a nutrition app on your mobile device chart your nutrition see what", "hHexyZmBn_8-00252-00133426-00133960": "you're eating but I also encourage you to keep a log if you don't want to do a", "hHexyZmBn_8-00253-00133960-00134398": "journal keep a log about every time you eat why are you eating", "hHexyZmBn_8-00254-00134398-00134695": "are you eating because you're hungry or are you eating because you're stressed", "hHexyZmBn_8-00255-00134695-00135138": "are you eating good things nutritious foods", "hHexyZmBn_8-00256-00135138-00135749": "are you craving carbohydrates and fats and you're just going to indulge in in", "hHexyZmBn_8-00257-00135749-00136227": "self-soothing foods if you will this will help you understand a little bit", "hHexyZmBn_8-00258-00136227-00136935": "more about why you eat and the effects it may or may not be having if you have", "hHexyZmBn_8-00259-00136935-00137373": "anxiety or depression you're gonna chart that you know at", "hHexyZmBn_8-00260-00137373-00138060": "least once a day on a scale of one to four one being I have virtually no", "hHexyZmBn_8-00261-00138060-00138489": "depression at all you know I'm doing really good today too I'm a little bit", "hHexyZmBn_8-00262-00138489-00139061": "Moody three I'm feeling kind of depressed and four I can't get out a bit", "hHexyZmBn_8-00263-00139061-00139815": "those are the you know arbitrary anchor points that I put down when I look at", "hHexyZmBn_8-00264-00139815-00140184": "when I look at depression yours may be a little bit different but you want to", "hHexyZmBn_8-00265-00140184-00140685": "assess that and then you know if you can check in with yourself two or three", "hHexyZmBn_8-00266-00140685-00141126": "times during the day and see if your depression changes that way you can see", "hHexyZmBn_8-00267-00141126-00141619": "on a daily basis whether your depression is starting to improve", "hHexyZmBn_8-00268-00141619-00142053": "maybe the mornings start getting a little bit better but then you start", "hHexyZmBn_8-00269-00142053-00142467": "getting really depressed towards the evenings well the good news is the", "hHexyZmBn_8-00270-00142467-00143034": "mornings are getting better focus on the improvements while you're gathering", "hHexyZmBn_8-00271-00143034-00143517": "baseline data review the causes and effects of the symptom for you and", "hHexyZmBn_8-00272-00143517-00143885": "identify what's worked in the past to make it better and start doing that", "hHexyZmBn_8-00273-00143885-00144396": "start with your strengths start with what you already know works and then we", "hHexyZmBn_8-00274-00144396-00144873": "can start tweaking that a little bit to see if we can make it work better a lot", "hHexyZmBn_8-00275-00144873-00145197": "easier to start with something you already do and you already know as", "hHexyZmBn_8-00276-00145197-00145800": "opposed to reinventing the wheel identify current strategies to address", "hHexyZmBn_8-00277-00145800-00146226": "the problem based on what's worked in the past and new knowledge so you", "hHexyZmBn_8-00278-00146226-00146655": "learned about the symptom and ways to address the symptom from WebMD or Doc's", "hHexyZmBn_8-00279-00146655-00147094": "nice calm or wherever you found some things in there that you said you know", "hHexyZmBn_8-00280-00147094-00147570": "what maybe I want to try this maybe I'm trying to improve my sleep and I want to", "hHexyZmBn_8-00281-00147570-00148144": "try sleeping with a sleep mask on to see if that helps me get better sleep so you", "hHexyZmBn_8-00282-00148144-00148534": "can try it if it works great if it doesn't you can say well that", "hHexyZmBn_8-00283-00148534-00149206": "was irrelevant for me and start going through those strategies increase", "hHexyZmBn_8-00284-00149206-00149640": "motivation for those strategies by looking and focusing on improvements and", "hHexyZmBn_8-00285-00149640-00150043": "focusing on the things that you're willing to do because you have hope that", "hHexyZmBn_8-00286-00150043-00150670": "they're going to make things better and again small changes don't upset the", "hHexyZmBn_8-00287-00150670-00151144": "applecart all at once because you're not going to sustain that change I encourage", "hHexyZmBn_8-00288-00151144-00151569": "people if they start to change their nutrition change one thing at a time", "hHexyZmBn_8-00289-00151569-00152038": "don't start just wake up one morning and go okay it's Monday I'm gonna be a", "hHexyZmBn_8-00290-00152038-00152626": "healthy eater henceforth and forevermore for a lot of people the change is more", "hHexyZmBn_8-00291-00152626-00153331": "lasting if they ease into it so make it so it is exciting but it is also not", "hHexyZmBn_8-00292-00153331-00154039": "punishing or painful in any sort of way and remember whatever the resolution to", "hHexyZmBn_8-00293-00154039-00154489": "your problem looks like and when you're identifying strategies always go back", "hHexyZmBn_8-00294-00154489-00155092": "and ask yourself you know is this helping me achieve whatever happiness", "hHexyZmBn_8-00295-00155092-00155557": "looks like to me remember we use the analogy before of walking from Virginia", "hHexyZmBn_8-00296-00155557-00156139": "to California in order to get there it's going to take many many many many days", "hHexyZmBn_8-00297-00156139-00156640": "and many many many many different plans in order to get through it and you're", "hHexyZmBn_8-00298-00156640-00157177": "gonna have to adapt to changing weather conditions and you know road", "hHexyZmBn_8-00299-00157177-00157708": "construction and whatever else that's the way recovery is you're going to have", "hHexyZmBn_8-00300-00157708-00158242": "to adapt but you every time you choose a strategy to improve the present moment", "hHexyZmBn_8-00301-00158242-00158803": "you also want to consider is that continuing to help me reach my ultimate", "hHexyZmBn_8-00302-00158803-00159634": "goal many people mistakenly try to address depression anxiety or addiction", "hHexyZmBn_8-00303-00159634-00160048": "as if it's a broken leg and the same treatment works for each person you know", "hHexyZmBn_8-00304-00160048-00160507": "generally with a broken leg the doctor goes in sets it puts a cast on it", "hHexyZmBn_8-00305-00160507-00160978": "bada-bing now I know there are different types of fractures and everything but", "hHexyZmBn_8-00306-00160978-00161733": "let's not get too technical on me with depression anxiety and", "hHexyZmBn_8-00307-00161733-00162214": "addiction there are a lot of different things that can cause these symptoms so", "hHexyZmBn_8-00308-00162214-00162628": "it's important to identify what your symptoms of the bigger problem are and", "hHexyZmBn_8-00309-00162628-00163342": "what's causing them for you I always strongly encourage people to go", "hHexyZmBn_8-00310-00163342-00163834": "get a physical with a full blood workup to make sure that the levels of their", "hHexyZmBn_8-00311-00163834-00164440": "thyroid hormones and everything else are normal because a lot of times there are", "hHexyZmBn_8-00312-00164440-00164920": "some very easy physical interventions that people can do that can help them", "hHexyZmBn_8-00313-00164920-00165373": "start feeling better right now for example if they're deficient in vitamin", "hHexyZmBn_8-00314-00165373-00165991": "D that's linked to depression especially seasonal depression so getting your", "hHexyZmBn_8-00315-00165991-00166516": "vitamin D levels balanced out can help a lot of people start getting the energy", "hHexyZmBn_8-00316-00166516-00167311": "to do the work they need to do to be happier for now focus on what has worked", "hHexyZmBn_8-00317-00167311-00167806": "in the past for you to address your symptoms or whatever symptom you choose", "hHexyZmBn_8-00318-00167806-00168415": "and start there start trying to improve the moment make today a little bit", "hHexyZmBn_8-00319-00168415-00169090": "better than yesterday the next modules that we're going to go through next week", "hHexyZmBn_8-00320-00169090-00169543": "are going to help you learn about potential causes and fixes for each", "hHexyZmBn_8-00321-00169543-00169980": "symptom remember I said that you know for something as simple as what we call", "hHexyZmBn_8-00322-00169980-00170680": "depression or apathy or even fatigue it can be caused by a variety of different", "hHexyZmBn_8-00323-00170680-00171187": "things including thyroid imbalances overtraining not getting enough sleep", "hHexyZmBn_8-00324-00171187-00171576": "and poor nutrition so we'll start looking at all the different", "hHexyZmBn_8-00325-00171576-00172243": "possibilities so you can kind of listen and think about yeah you know that might", "hHexyZmBn_8-00326-00172243-00172609": "be something that recently changed for me that may be making this a little bit", "hHexyZmBn_8-00327-00172609-00173391": "worse and you can look at altering whatever you're doing to try to improve", "hHexyZmBn_8-00328-00173391-00174108": "wife so you can feel happier connect with us by subscribing to the podcast", "hHexyZmBn_8-00329-00174108-00174585": "happiness isn't brain surgery on your favorite podcast app join our Facebook", "hHexyZmBn_8-00330-00174585-00175298": "group at Doc Snipes calm Facebook or join our community at Doc Snipes calm"}}, {"audio_id": "hHRYulCgVHg", "text": {"hHRYulCgVHg-00000-00000000-00000504": "pluggnb type beat,sad pluggnb type beat,summrs pluggnb type beat,autumn type beat,summrs type beat,summrs type beat pluggnb,free pluggnb type beat,twinuzis type beat,free summrs pluggnb type beat,kashdami type beat,autumn x summrs pluggnb type beat,plugg type beat,plugnb type beat,free summrs type beat,summrs pluggnb type beat 2022,free autumn pluggnb type beat,autumn twinuzis type beat,autumn type beat 2022,pluggnb type beat free,@pinoar!"}}, {"audio_id": "hIlvAfJ3uJo", "text": {"hIlvAfJ3uJo-00000-00000000-00000444": "another day another influencer that promoted overeating is dead", "hIlvAfJ3uJo-00001-00000444-00001620": "hello everyone before we start I wanted to apologize there was a lot of echo in this", "hIlvAfJ3uJo-00002-00001620-00002208": "room that I recorded in it's not very noticeable without earphones but with earphones it is and", "hIlvAfJ3uJo-00003-00002208-00002622": "I thought I would mention it for anyone with sensitive ears thank you for being here and I", "hIlvAfJ3uJo-00004-00002622-00003108": "hope you enjoy the video while reflecting on your health thank you so much enjoy hello welcome back", "hIlvAfJ3uJo-00005-00003108-00003552": "to the channel I'm Michelle and I'm someone who speaks out quite frequently against body", "hIlvAfJ3uJo-00006-00003552-00004152": "positivity and of course fat positivity I love and believe in the main message of being body", "hIlvAfJ3uJo-00007-00004152-00004824": "positive but it has distorted into something that is very unhealthy and luckily heavier people are", "hIlvAfJ3uJo-00008-00004824-00005370": "starting to speak out Oregon's failing is real diabetes heart disease all that is real okay", "hIlvAfJ3uJo-00009-00005370-00005862": "it's not fat phobic to care about your health it seems that body positivity to many young people", "hIlvAfJ3uJo-00010-00005862-00006420": "is to look the way they you want to look eat what you want to eat it's positive to overeat because", "hIlvAfJ3uJo-00011-00006420-00006954": "we don't want an eating disorder and if you post your big beautiful body over eating well my God", "hIlvAfJ3uJo-00012-00006954-00007440": "you must really love yourself and have found Peak happiness that the rest of the world is", "hIlvAfJ3uJo-00013-00007440-00007944": "trying to embrace because you didn't give into these unrealistic standards called a healthy", "hIlvAfJ3uJo-00014-00007944-00008388": "body size with that being said there is this recent Trend going on that many body positive", "hIlvAfJ3uJo-00015-00008388-00009048": "activists fat activists or peoples whose job was to either eat a lot or be big and beautiful are", "hIlvAfJ3uJo-00016-00009048-00009528": "now dying and they're getting even younger a few weeks ago we talked about two individuals", "hIlvAfJ3uJo-00017-00009528-00010038": "one in their 40s one in their late 30s I've read about a 20-something year old influencer", "hIlvAfJ3uJo-00018-00010038-00010554": "who's you know a whole image he made Millions over being obese and eating online and kind of", "hIlvAfJ3uJo-00019-00010554-00011094": "just mocking his own obesity you know this is like a funny thing died late 20s the individual", "hIlvAfJ3uJo-00020-00011094-00011520": "that I'm talking about today is similar to the man that I just told you about he's not someone", "hIlvAfJ3uJo-00021-00011520-00012186": "that promoted being big like the fat acceptance moving but it is someone that would always over", "hIlvAfJ3uJo-00022-00012186-00012678": "indulge in food for entertainment for his Watchers on a regular basis this influencer", "hIlvAfJ3uJo-00023-00012678-00013182": "would find that eating large amounts of foods would get him so many views and in the end a", "hIlvAfJ3uJo-00024-00013182-00013872": "lot of money it seemed like a win-win right eat food get paid the only negative thing would be", "hIlvAfJ3uJo-00025-00013956-00014430": "death and this influencer passed away because of these constant binges constant unhealthy", "hIlvAfJ3uJo-00026-00014430-00015047": "Foods super high fat food fried food and he was only in his early 30s let's start waffler", "hIlvAfJ3uJo-00027-00015047-00015960": "69 age 33 real name Taylor Lich whom Lejeune people call them waffler 69. so he started", "hIlvAfJ3uJo-00028-00015960-00016470": "on YouTube about six years ago doing mostly Ginger and Toothless type videos Taylor did", "hIlvAfJ3uJo-00029-00016470-00017214": "a whole series on his teeth or lacked their uh Journey hey what's going on everybody it is my", "hIlvAfJ3uJo-00030-00017280-00017892": "second day without uh my teeth he said he posted himself with no teeth because he felt it would", "hIlvAfJ3uJo-00031-00017892-00018396": "help his confidence and others honestly from the moment I started watching because I watched a few", "hIlvAfJ3uJo-00032-00018396-00018834": "of his videos the moment I started watching his videos he just seemed like a very sweet guy just", "hIlvAfJ3uJo-00033-00018834-00019248": "that big you know lovable teddy bear type and you have nothing to worry about because he obviously", "hIlvAfJ3uJo-00034-00019248-00019902": "can't bite you I just want to show you it's nice to be confident uh in yourself you went through", "hIlvAfJ3uJo-00035-00019902-00020250": "the process you know you don't have any teeth you might as well show what everyone else what", "hIlvAfJ3uJo-00036-00020250-00020592": "you look like without teeth but I thought it was very nice for him to show and it's kind of nice", "hIlvAfJ3uJo-00037-00020592-00021144": "to see that would probably help other people's or just show people that you know not only elderly", "hIlvAfJ3uJo-00038-00021144-00021822": "men don't have teeth so I just want to tell you all this is what's like uh I look like an old", "hIlvAfJ3uJo-00039-00021822-00022512": "man kind of uh I think that only because you only ever see old men with no teeth and these videos", "hIlvAfJ3uJo-00040-00022512-00022986": "although they made others who might be struggling with their teeth feel like that they aren't alone", "hIlvAfJ3uJo-00041-00022986-00023562": "they didn't do all that well they rarely got into the double digits on YouTube in fact most of", "hIlvAfJ3uJo-00042-00023562-00024060": "Taylor's videos didn't do very well on YouTube at all his most popular video was Plants vs Zombies", "hIlvAfJ3uJo-00043-00024060-00024600": "claws machine win which got him almost a half a million views and he wasn't even in the video", "hIlvAfJ3uJo-00044-00024888-00025320": "Taylor's teeth videos didn't get much success on YouTube and how many times are you going", "hIlvAfJ3uJo-00045-00025320-00025818": "to really film your girlfriend trying to win a zombie toy before your Watchers get very bored", "hIlvAfJ3uJo-00046-00025818-00026410": "of it so Taylor decided to dip his toes into the wonderful world of eating on camera [Music]", "hIlvAfJ3uJo-00047-00027768-00028314": "unfortunately these videos also didn't get many views on YouTube one to three views per video not", "hIlvAfJ3uJo-00048-00028314-00028800": "many people were interested in watching him eat on this platform not everyone can be Nico avocado I", "hIlvAfJ3uJo-00049-00028800-00029436": "guess but they did love watching him eat somewhere else tick tock tick tock is a place where anyone", "hIlvAfJ3uJo-00050-00029436-00029988": "can get famous quick their algorithm is set up for you to get famous as long as you keep posting", "hIlvAfJ3uJo-00051-00029988-00030510": "so you can have absolutely no one watching to literally millions and people loved watching", "hIlvAfJ3uJo-00052-00030510-00031152": "Taylor eat food and a lot of it he was eating everything large fruit loops today I got the", "hIlvAfJ3uJo-00053-00031152-00031595": "big Fruit Loops fast food I got their sandwiches from four different fast food restaurants who has", "hIlvAfJ3uJo-00054-00031595-00032154": "the best one and more fast food today I'm making the Lancy air and face McDonald's burger and even", "hIlvAfJ3uJo-00055-00032154-00032730": "more fast food said they marinate their chicken 24 hours and I believe them because it is juicy hot", "hIlvAfJ3uJo-00056-00032730-00033156": "dog I got six different types of hot dogs who has the juiciest wiener let's find out and of course", "hIlvAfJ3uJo-00057-00033156-00033618": "America's favorite junk food today I've got two different types of mayonnaise chips today we've", "hIlvAfJ3uJo-00058-00033618-00034098": "got Cheeto churros I've got lays waves funny and onion flavored bunion onion flavored Rings people", "hIlvAfJ3uJo-00059-00034098-00034722": "loved him and they love to watch him eat food he made a full brand for himself over something that", "hIlvAfJ3uJo-00060-00034722-00035208": "he does every day and he also ended up making his own seasoning we scoop up my seasoning one time", "hIlvAfJ3uJo-00061-00035208-00035694": "for the one time but I really think people enjoyed Taylor because he was just a guy that tried food", "hIlvAfJ3uJo-00062-00035694-00036246": "and described it really well he just looked like a completely normal you know type of guy but I was", "hIlvAfJ3uJo-00063-00036246-00036636": "doing something that he did every single day and like I said I watched many of his videos because", "hIlvAfJ3uJo-00064-00036636-00037164": "I was going to make this video and I can see why people really liked him I mean one his thumbnails", "hIlvAfJ3uJo-00065-00037164-00037650": "are very bright he's doing really bright Foods he's doing really fun looking types of foods you", "hIlvAfJ3uJo-00066-00037650-00038130": "know we all love how junk food looks it looks more appealing than chicken and broccoli and", "hIlvAfJ3uJo-00067-00038130-00038496": "most people probably don't want to watch people eat chicken and broccoli I personally don't like", "hIlvAfJ3uJo-00068-00038496-00039000": "to watch people eat but if I ever to choose that I'm going to probably watch someone eat a bunch", "hIlvAfJ3uJo-00069-00039000-00039474": "of Hot Cheetos rather than a four ounce slab of chicken and some steamed broccoli and seeing how", "hIlvAfJ3uJo-00070-00039474-00039966": "this obesity issue is just getting worse and worse in America I'm sure other people would", "hIlvAfJ3uJo-00071-00039966-00040518": "choose the same but his personality was very easy to watch it was nothing like Nico avocados super", "hIlvAfJ3uJo-00072-00040518-00041028": "over the top always crying and screaming Taylor just seemed like a normal guy and it felt like I", "hIlvAfJ3uJo-00073-00041028-00041502": "end up having like a conversation and someone describing food to me in a normal it's a lamb", "hIlvAfJ3uJo-00074-00041502-00042084": "slide let's find that chocolate River let's bite into that pudding hole almost normal way but still", "hIlvAfJ3uJo-00075-00042084-00042630": "very you know exciting so I can definitely see why he became a lot of people's favorite influencer to", "hIlvAfJ3uJo-00076-00042630-00043110": "watch on a daily basis he seemed like a very very humble guy and found success doing something that", "hIlvAfJ3uJo-00077-00043110-00043668": "he absolutely loves he got a lot of brandels and if you didn't know brandos can you know people say", "hIlvAfJ3uJo-00078-00043668-00044274": "tick tock isn't a real job and like Tick Tock is stupid which I agree is very weird but if you're", "hIlvAfJ3uJo-00079-00044274-00044646": "good at it you can make a lot of money with brand deals you can get five thousand dollars you could", "hIlvAfJ3uJo-00080-00044646-00045240": "get up to fifty thousand dollars and more just from one post depending on how many followers", "hIlvAfJ3uJo-00081-00045240-00045792": "you have and how much these companies think that you can make an influence on others to", "hIlvAfJ3uJo-00082-00045792-00046284": "buy their product you know the whole how much is this person worth type thing I'm not saying", "hIlvAfJ3uJo-00083-00046284-00046704": "that he was making that much there's no way you can tell how much someone's making from a brand", "hIlvAfJ3uJo-00084-00046704-00047202": "bill but he could make a pretty penny because he wrapped up almost 2 million followers on", "hIlvAfJ3uJo-00085-00047202-00047754": "Tick Tock doing something people do every day unfortunately his job would cost him his life", "hIlvAfJ3uJo-00086-00048266-00048366": "[Music]", "hIlvAfJ3uJo-00087-00048366-00048798": "when Taylor posted his Fruit Loop video that was taken very well by his audience", "hIlvAfJ3uJo-00088-00048798-00049272": "they had no idea that this would be his last video shortly after Taylor posted that video", "hIlvAfJ3uJo-00089-00049272-00049662": "he was rushed to the hospital and after an hour to an hour and a half according", "hIlvAfJ3uJo-00090-00049662-00050466": "to his brother Taylor sadly passed away from a heart attack 369 um or my brother Taylor uh he", "hIlvAfJ3uJo-00091-00050466-00051305": "has passed away around 10 p.m on January 11 2023. his brother who appeared in a few", "hIlvAfJ3uJo-00092-00051305-00051846": "of his videos said please keep his legacy alive watch his content that he does have out he loved", "hIlvAfJ3uJo-00093-00051846-00052314": "making people happy and he was right those videos made people very very happy when I was watching I", "hIlvAfJ3uJo-00094-00052314-00052829": "was like it was really nice to see someone enjoy something we all love happiness but I have to ask", "hIlvAfJ3uJo-00095-00052829-00053364": "was it worth it people who like to watch this kind of consonant or like to watch him in general does", "hIlvAfJ3uJo-00096-00053364-00053867": "this end make you happy because to me it is so sad because so many of his fans are saying I can't", "hIlvAfJ3uJo-00097-00053867-00054372": "believe he's gone why did this happen how did this happen I know some people will say let him rest in", "hIlvAfJ3uJo-00098-00054372-00054858": "peace we shouldn't talk about this I disagree we should definitely talk about this he was young", "hIlvAfJ3uJo-00099-00054858-00055494": "and he didn't have to go out like that at all he had a problem he over ate he was unhealthy", "hIlvAfJ3uJo-00100-00055494-00056034": "and you know what sick everyone celebrated it and now that he's dead they're confused", "hIlvAfJ3uJo-00101-00056034-00056610": "as to why he died this is why I don't stand with what body positivity has turned into and I sure", "hIlvAfJ3uJo-00102-00056610-00057054": "enough don't stand with that positive both of these groups constantly say you know what makes", "hIlvAfJ3uJo-00103-00057054-00057582": "you feel good see what makes you happy obesity doesn't cause heart attacks skinny people get hurt", "hIlvAfJ3uJo-00104-00058146-00058740": "we can do anything skinny people can do we're no different from anyone well eating like this", "hIlvAfJ3uJo-00105-00058740-00059238": "and being obese will give you a higher chance of having that tape I also want to ask those people", "hIlvAfJ3uJo-00106-00059238-00059940": "if you knew walking into the street that's full of this fast traffic Big Mac trucks beating on", "hIlvAfJ3uJo-00107-00059940-00060504": "by and someone said walking into that traffic will increase your chances of getting hit by a", "hIlvAfJ3uJo-00108-00060504-00061158": "car and dying than if you were to walk on the street would you walk into the middle of this", "hIlvAfJ3uJo-00109-00061158-00061716": "street and take your chances that's basically what the fat positivity group and the body positivity", "hIlvAfJ3uJo-00110-00061716-00062346": "group some are pretty much saying when they say you need people have heart attacks too dumb I", "hIlvAfJ3uJo-00111-00062346-00062862": "don't understand how some of these people can still say that and look at waffler 69 and all", "hIlvAfJ3uJo-00112-00062862-00063317": "the other obese influencers that are dying of heart related issues and be completely silent", "hIlvAfJ3uJo-00113-00063317-00063822": "just stupid this is why I'm so if you want to stay passionate or vocal about watching", "hIlvAfJ3uJo-00114-00063822-00064278": "what you eat not overeating and of course talking about this new new glorification of", "hIlvAfJ3uJo-00115-00064278-00064752": "gluttony and how obesity and not taking care of yourself is now seen as body positive and", "hIlvAfJ3uJo-00116-00064752-00065100": "for some reason the people like me are looked at as tall as toxic it's so fun", "hIlvAfJ3uJo-00117-00065328-00065766": "well from the community that fat positive or body positive Community women that are", "hIlvAfJ3uJo-00118-00065766-00066132": "getting older are now speaking out against the community I'm gonna say something", "hIlvAfJ3uJo-00119-00066132-00066606": "controversial and I don't care I don't care how trendy or cute or fun it seems to be fat", "hIlvAfJ3uJo-00120-00066690-00067224": "don't let that [__] [__] with your head don't let the idea that oh I could catch a", "hIlvAfJ3uJo-00121-00067224-00067674": "day no matter how big I am cause you to forget about your health and to keep gaining weight", "hIlvAfJ3uJo-00122-00067728-00068298": "I actually feel kind of guilty for being a part of this movement and I know it's not my fault", "hIlvAfJ3uJo-00123-00068298-00068838": "or my responsibility to keep other people's Health but being a Pioneer in this game like", "hIlvAfJ3uJo-00124-00068838-00069234": "I see a lot of fat girls who gained a lot of weight from being caught up in this movement", "hIlvAfJ3uJo-00125-00069234-00069792": "and turning around five six seven years later talking about damn I let my health go to I got", "hIlvAfJ3uJo-00126-00069792-00070272": "this problem now I'm 400 pounds I can't do this I can't do that babe it's not always cracked up", "hIlvAfJ3uJo-00127-00070272-00070782": "to be being attractive being able to still wear nice clothes is not the end-all be-all you got", "hIlvAfJ3uJo-00128-00070782-00071292": "to really think about your health but once again toxic people were obviously mad about that video", "hIlvAfJ3uJo-00129-00071292-00071832": "as well because it makes people feel bad I would personally rather make people feel bad by saying", "hIlvAfJ3uJo-00130-00071832-00072462": "overeating is unhealthy and obesity is unhealthy and comes with a lot of health issues and risks", "hIlvAfJ3uJo-00131-00072462-00072942": "rather than cheering them on in the comment section and then act shocked when their heart", "hIlvAfJ3uJo-00132-00072942-00073326": "gives up my heart goes out to the family members Taylor seemed like a very very sweet man I can", "hIlvAfJ3uJo-00133-00073326-00073950": "see why people loved his videos but to me I saw a man with physical problems and an eating disorder", "hIlvAfJ3uJo-00134-00073950-00074526": "that got sweats under the rug and accepted because it's normal to us While others saw a very happy", "hIlvAfJ3uJo-00135-00074526-00075144": "man in bright colored food and it felt very fun I'm just gonna go out and guess and say that that", "hIlvAfJ3uJo-00136-00075144-00075570": "heart attack wasn't the funnest experience for Taylor and I'm gonna also guess that his family", "hIlvAfJ3uJo-00137-00075570-00076224": "his friends probably aren't having much fun right now that he's gone bad news waffler69", "hIlvAfJ3uJo-00138-00076224-00076722": "just passed away from a heart attack we were friends on Tick Tock and I had just interacted", "hIlvAfJ3uJo-00139-00076722-00077124": "with them a little bit but it just goes to show that you never know when somebody's gonna just", "hIlvAfJ3uJo-00140-00077178-00077772": "be gone 33 is just way too young man I watched his videos every day but it says he had a heart", "hIlvAfJ3uJo-00141-00077772-00078270": "attack and he ended up passing at the hospital I'm sorry guys this one just you know kind of hits", "hIlvAfJ3uJo-00142-00078270-00078774": "close to home rest in peace Brother your video is always brightened my day he always had such a"}}, {"audio_id": "hIr2jdl0N8g", "text": {"hIr2jdl0N8g-00000-00000689-00001154": "Pathetic CNN Uses Barbara Bush’s Passing To Launch Disgusting Attack", "hIr2jdl0N8g-00001-00001154-00001628": "Americans are morning the loss of former First Lady Barbara Bush. While most news outlets", "hIr2jdl0N8g-00002-00001628-00002163": "celebrated the woman, CNN used the opportunity to do something disgusting. It is sickening", "hIr2jdl0N8g-00003-00002163-00002282": "viewers.", "hIr2jdl0N8g-00004-00002282-00002768": "Yesterday, former First Lady Barbara Bush, who is the wife of former President George", "hIr2jdl0N8g-00005-00002768-00003293": "H. W. Bush, passed away at the age of 92. People across the country expressed their", "hIr2jdl0N8g-00006-00003293-00003777": "condolences to the Bush family at the death of their matriarch. Many took the opportunity", "hIr2jdl0N8g-00007-00003777-00004219": "to celebrate the character and accomplishments of the woman, who was universally recognized", "hIr2jdl0N8g-00008-00004219-00004553": "for her strength, dignity, and hard work.", "hIr2jdl0N8g-00009-00004553-00005000": "You won’t have to look long online to find tributes to Mrs. Bush. Many people remarked", "hIr2jdl0N8g-00010-00005000-00005421": "on her work to spread literacy across the country. Some estimate her efforts helped", "hIr2jdl0N8g-00011-00005421-00005939": "millions of people to learn to read. Former President George W. Bush, the son of Barbara", "hIr2jdl0N8g-00012-00005939-00006468": "Bush, was recently interviewed alongside his wife. They spoke fondly of her, remembering", "hIr2jdl0N8g-00013-00006468-00006798": "the incredible impact she had on the United States.", "hIr2jdl0N8g-00014-00006798-00007339": "But far be it for fake news CNN to let this opportunity pass by without embarrassing themselves.", "hIr2jdl0N8g-00015-00007339-00007787": "It seems like they cannot help but prove to the world how utterly corrupt, biased, and", "hIr2jdl0N8g-00016-00007787-00008295": "petty they are. As the world mourned the passing of a great woman, CNN hosts Anderson Cooper", "hIr2jdl0N8g-00017-00008295-00008768": "and Jeffrey Toobin used the moment to insult President Donald Trump. That’s right, as", "hIr2jdl0N8g-00018-00008768-00009172": "people were saddened to hear of Mrs. Bush’s passing, they mocked the sitting President", "hIr2jdl0N8g-00019-00009172-00009329": "and his family.", "hIr2jdl0N8g-00020-00009329-00009742": "What do you call that kind of behavior? Oh right, deplorable.", "hIr2jdl0N8g-00021-00009742-00010226": "While discussing Barbara Bush’s legacy on Tuesday evening, CNN’s Anderson Cooper and", "hIr2jdl0N8g-00022-00010226-00010720": "Jeffrey Toobin could not resist using the opportunity to slam President Donald Trump.", "hIr2jdl0N8g-00023-00010720-00011154": "After news broke of Barbara Bush’s passing, Toobin rattled off the “list of adjectives”", "hIr2jdl0N8g-00024-00011154-00011700": "associated with the former First Lady—“public-service oriented, the honesty, decency”—and asked,", "hIr2jdl0N8g-00025-00011700-00012136": "“what about the contrast to our current president?” [Source: Breitbart]", "hIr2jdl0N8g-00026-00012136-00012713": "“I mean this family, whatever else you think of the Bushes, were a family that was wall-to-wall", "hIr2jdl0N8g-00027-00012713-00013187": "decent… good to people… considerate of others,” Toobin said. “And I’m sorry,", "hIr2jdl0N8g-00028-00013187-00013558": "I just keep thinking of Donald Trump in the White House who has none of the qualities", "hIr2jdl0N8g-00029-00013558-00013951": "that the Bushes have. It’s just a sign of how different this country is now than it", "hIr2jdl0N8g-00030-00013951-00014100": "was not that many years ago.”", "hIr2jdl0N8g-00031-00014100-00014568": "Wow, what kind of scumbags would use the death of a former First Lady to push their hatred", "hIr2jdl0N8g-00032-00014568-00015140": "of the current President? We get it, CNN; you’re a pile of biased garbage. You disgrace", "hIr2jdl0N8g-00033-00015140-00015591": "the very name of journalism with your tainted, tawdry “news.” But can’t you at least", "hIr2jdl0N8g-00034-00015591-00015822": "hold your tongue for two seconds!?", "hIr2jdl0N8g-00035-00015822-00016278": "Barbara Bush was a well-respected figure. Liberals and conservatives held her in high", "hIr2jdl0N8g-00036-00016278-00016712": "regard, not just for her work but for her personality and leadership qualities. Her", "hIr2jdl0N8g-00037-00016712-00017167": "death marks the end of a great generation of women, but all CNN can do is look for ways", "hIr2jdl0N8g-00038-00017167-00017386": "to bash President Trump.", "hIr2jdl0N8g-00039-00017386-00017823": "During the election, Barbara Bush expressed her dislike of Trump. That was her opinion", "hIr2jdl0N8g-00040-00017823-00018306": "and she had every right to speak her mind. Anderson Cooper, obviously, used that as an", "hIr2jdl0N8g-00041-00018306-00018634": "excuse to drag Bush and Trump’s name through the mud.", "hIr2jdl0N8g-00042-00018634-00019110": "Barbara Bush was critical of Trump during the 2016 election cycle, saying she did not", "hIr2jdl0N8g-00043-00019110-00019543": "understand how women could vote for Trump. She also said that she was “sick of him”", "hIr2jdl0N8g-00044-00019543-00019784": "and didn’t waste time thinking about Trump.", "hIr2jdl0N8g-00045-00019784-00020181": "Cooper said that Barbara Bush “was so repelled by Donald Trump” and added that Trump is", "hIr2jdl0N8g-00046-00020181-00020702": "“antithetical to all of the values she grew up believing and lived her life by.” [Source:", "hIr2jdl0N8g-00047-00020702-00020802": "Breitbart]", "hIr2jdl0N8g-00048-00020802-00021232": "Really? Suddenly now the liberal news outlet is celebrating the virtues of a conservative", "hIr2jdl0N8g-00049-00021232-00021706": "woman? I guess they’ll exploit anyone to attack President Trump. It’s not worth even", "hIr2jdl0N8g-00050-00021706-00022190": "dignifying their sleazy attacks with rebuttals. We know of the decency of President Trump", "hIr2jdl0N8g-00051-00022190-00022754": "and his wife Melania. Time and again, they prove to be careful, respectful, and decent", "hIr2jdl0N8g-00052-00022754-00023233": "people. All of that is ignored by CNN, which distorts stories to slander our Commander", "hIr2jdl0N8g-00053-00023233-00023656": "in Chief. Stay classy, liberals! And to think, they", "hIr2jdl0N8g-00054-00023656-00024087": "wonder why so many Americans are ditching the Democratic Party. They have proven to", "hIr2jdl0N8g-00055-00024087-00025201": "be selfish, dishonest, hateful creatures. Even the passing of a great woman is an excuse", "hIr2jdl0N8g-00056-00025201-00025728": "to sling mud."}}, {"audio_id": "hIyhsGbozsU", "text": {"hIyhsGbozsU-00000-00000683-00001125": "My name is Heather Hart, and I am the fourth artist in the Raw/Cooked series at the Brooklyn", "hIyhsGbozsU-00001-00001125-00001346": "Museum.", "hIyhsGbozsU-00002-00001346-00001914": "We are sitting in front of my piece The Eastern Oracle, in the Cantor Rotunda, on the fifth", "hIyhsGbozsU-00003-00001914-00002588": "floor The Eastern Oracle is a rooftop sitting in the middle of the rotunda.", "hIyhsGbozsU-00004-00002588-00003329": "We first brought in lumber and tresses so it was built from scratch, just like traditional", "hIyhsGbozsU-00005-00003329-00003429": "house framing.", "hIyhsGbozsU-00006-00003429-00003750": "First, it was a skeleton of two by fours.", "hIyhsGbozsU-00007-00003750-00004294": "Then we put the sheathing on, which kind of stabilizes everything, and makes a good base", "hIyhsGbozsU-00008-00004294-00004451": "for the shingling.", "hIyhsGbozsU-00009-00004451-00004929": "Then the siding and shingles come, and the paint and everything.", "hIyhsGbozsU-00010-00004929-00005728": "Inside there is a special kind of shrine hearth thing that you can sit in front of, also a", "hIyhsGbozsU-00011-00005728-00006580": "replica of a mirror in the Egyptian gallery, and that acts as the center of the oracle.", "hIyhsGbozsU-00012-00006580-00007092": "Eastern oracle references the skank houses that are in the collection on the fourth floor.", "hIyhsGbozsU-00013-00007092-00007550": "They are actual houses that were taken from Brooklyn and were put inside of the museum.", "hIyhsGbozsU-00014-00007550-00008008": "You look up and the rooftop is kind of cut off in the ceiling of the museum.", "hIyhsGbozsU-00015-00008008-00008512": "So essentially, my piece is an extension of the skank houses downstairs on the fourth", "hIyhsGbozsU-00016-00008512-00008640": "floor.", "hIyhsGbozsU-00017-00008640-00009231": "One of the concepts of The Eastern Oracle is the idea of forefatherness.", "hIyhsGbozsU-00018-00009231-00009831": "It is a form or a process that is handed down through generations.", "hIyhsGbozsU-00019-00009831-00010587": "The shrine, the idea of oracles and even the method of building rooftop, is something that", "hIyhsGbozsU-00020-00010587-00010800": "is passed down through generations.", "hIyhsGbozsU-00021-00010800-00011295": "When people come to The Eastern Oracle, they can climb on top the rooftop or they can go", "hIyhsGbozsU-00022-00011295-00011395": "underneath.", "hIyhsGbozsU-00023-00011395-00011942": "Underneath they will find the actual shrine, the oracle itself, where you can take a piece", "hIyhsGbozsU-00024-00011942-00012605": "of gold leaf that is offered, and press it to the oracle in exchange for a wish or a", "hIyhsGbozsU-00025-00012605-00013191": "prayer.During the run of the show, we will have public programming activities, special", "hIyhsGbozsU-00026-00013191-00013512": "things going on each month around the roof.", "hIyhsGbozsU-00027-00013512-00013637": "So I hope that they can come."}}, {"audio_id": "hIM5L8rVKzY", "text": {"hIM5L8rVKzY-00000-00000038-00000560": "we want to connect with you and we have very many possibilities to do this", "hIM5L8rVKzY-00001-00000586-00001096": "because we can be online. We can be on YouTube on Facebook on Instagram", "hIM5L8rVKzY-00002-00001110-00001639": "We have a home page and of course we go places:  We go everywhere,", "hIM5L8rVKzY-00003-00001639-00001889": "where you are and where you want to come, as a band", "hIM5L8rVKzY-00004-00001907-00002252": "And we like to see you  and you like to see you each other", "hIM5L8rVKzY-00005-00002274-00002554": "And what I really like what you're doing is", "hIM5L8rVKzY-00006-00002554-00002798": "what I also see in these these live streams,", "hIM5L8rVKzY-00007-00002828-00003158": "is that you are also connecting with each others in the", "hIM5L8rVKzY-00008-00003211-00003440": "In the comments.  You say hello to each other", "hIM5L8rVKzY-00009-00003454-00003579": "welcome everybody", "hIM5L8rVKzY-00010-00007828-00008168": "If there was anything wrong with our connection. if you try to send an email", "hIM5L8rVKzY-00011-00008168-00008696": "or if you try to to be on a mailing list", "hIM5L8rVKzY-00012-00008696-00008954": "or if you try to be a patron. or whatever", "hIM5L8rVKzY-00013-00008954-00009136": "please communicate with us", "hIM5L8rVKzY-00014-00009136-00009462": "because we are doing many things to keep connecting", "hIM5L8rVKzY-00015-00009462-00009660": "with you online", "hIM5L8rVKzY-00016-00009676-00009842": "First thing I always look is patreon", "hIM5L8rVKzY-00017-00009918-00010074": "you're very important to me.", "hIM5L8rVKzY-00018-00010074-00010186": "then the mailing list", "hIM5L8rVKzY-00019-00010186-00010482": "is very easy because on our way when I got no internet", "hIM5L8rVKzY-00020-00010482-00010696": "I can always check emails and always answer", "hIM5L8rVKzY-00021-00010696-00010808": "and send it out later", "hIM5L8rVKzY-00022-00010808-00011050": "so when there's something wrong", "hIM5L8rVKzY-00023-00011090-00011312": "on the email list, please write me", "hIM5L8rVKzY-00024-00011392-00011524": "through the email list", "hIM5L8rVKzY-00025-00011544-00011810": "it's easy: just reply on an older email you got", "hIM5L8rVKzY-00026-00011836-00012240": "then we've got YouTube. on YouTube where I post all the videos. so", "hIM5L8rVKzY-00027-00012254-00012382": "on every video", "hIM5L8rVKzY-00028-00012402-00012754": "every comment you make on YouTube I answer you personally", "hIM5L8rVKzY-00029-00012818-00013112": "when you go here in Facebook  and you write in the comments", "hIM5L8rVKzY-00030-00013112-00013452": "and you have something to say. I read them all", "hIM5L8rVKzY-00031-00013452-00013616": "I see everything, right?", "hIM5L8rVKzY-00032-00013632-00013791": "and then of course we got Instagram", "hIM5L8rVKzY-00033-00013854-00014168": "and on Instagram I'll also like all the comments you do", "hIM5L8rVKzY-00034-00014184-00014447": "and if when you post something on Instagram with #rapalje", "hIM5L8rVKzY-00035-00014447-00014730": "I also like your picture or video or whatever you make", "hIM5L8rVKzY-00036-00014744-00014988": "I now figured out that", "hIM5L8rVKzY-00037-00014988-00015241": "it's more direct when we just  sit in front of a camera", "hIM5L8rVKzY-00038-00015263-00015480": "live our or not life", "hIM5L8rVKzY-00039-00015480-00015813": "and make this video especially for you at the moment", "hIM5L8rVKzY-00040-00015840-00016200": "like the videos you'll get in our mailing lists", "hIM5L8rVKzY-00041-00016200-00016424": "'Cause: Home is where my friends are", "hIM5L8rVKzY-00042-00016428-00016606": "and you are all part of me", "hIM5L8rVKzY-00043-00016606-00016750": "I'll leave you with this song", "hIM5L8rVKzY-00044-00016750-00016830": "I come and I go", "hIM5L8rVKzY-00045-00016830-00016958": "don't you try to stop me", "hIM5L8rVKzY-00046-00016958-00017174": "I sing: Home is where my friends are", "hIM5L8rVKzY-00047-00017174-00017378": "and you are all part of me", "hIM5L8rVKzY-00048-00017378-00017538": "I'll leave you with this song", "hIM5L8rVKzY-00049-00017538-00017676": "are you coming are you going", "hIM5L8rVKzY-00050-00017676-00017786": "Don't try to stop me now", "hIM5L8rVKzY-00051-00017786-00018008": "and when you still did not subscribe to the mailing list", "hIM5L8rVKzY-00052-00018008-00018414": "please do so. because we put  a lot of work in this these videos", "hIM5L8rVKzY-00053-00018432-00018646": "you can also find them YouTube right now, I know", "hIM5L8rVKzY-00054-00018646-00018934": "but in the mailing is you get them all at special moments", "hIM5L8rVKzY-00055-00018952-00019244": "and I'm not sure if you see all the videos", "hIM5L8rVKzY-00056-00019244-00019444": "when you go to our youtube channel you can see that", "hIM5L8rVKzY-00057-00019444-00019796": "I got well over 300 videos online right now", "hIM5L8rVKzY-00058-00019832-00020164": "and 150 are shot in the last 1,5 years or something like that", "hIM5L8rVKzY-00059-00020164-00020306": "I do it all for you", "hIM5L8rVKzY-00060-00020324-00020512": "and I want you to see it", "hIM5L8rVKzY-00061-00020512-00020756": "we want to connect. I want you to see the videos", "hIM5L8rVKzY-00062-00020756-00021066": "and to say something about it and I want to read it", "hIM5L8rVKzY-00063-00021152-00021358": "I want a big shout out to everybody here", "hIM5L8rVKzY-00064-00021382-00021598": "because you are all very pleasant", "hIM5L8rVKzY-00065-00021598-00021958": "to have in a live stream. you are all very positive", "hIM5L8rVKzY-00066-00021974-00022150": "you have good questions", "hIM5L8rVKzY-00067-00022184-00022382": "I really want to thank you for that", "hIM5L8rVKzY-00068-00022398-00022742": "and that's the reason that I'm  sitting here relaxed and pleasant", "hIM5L8rVKzY-00069-00022742-00023060": "that's also the reason that I want to do the best", "hIM5L8rVKzY-00070-00023080-00023208": "to connect with you", "hIM5L8rVKzY-00071-00023232-00023532": "best stream quality. best video quality", "hIM5L8rVKzY-00072-00023532-00023928": "and of course I want to show you things you want to see", "hIM5L8rVKzY-00073-00023976-00024166": "and connect with you", "hIM5L8rVKzY-00074-00024192-00024522": "and to give you something of value", "hIM5L8rVKzY-00075-00024544-00025024": "and I try to figure out the value you like, the things you like about us", "hIM5L8rVKzY-00076-00025024-00025206": "because I'm sitting in front of a camera", "hIM5L8rVKzY-00077-00025242-00025420": "just talking about something", "hIM5L8rVKzY-00078-00025420-00025772": "and try to have a conversation and", "hIM5L8rVKzY-00079-00025772-00026082": "hoping that I say something that that you like", "hIM5L8rVKzY-00080-00026082-00026268": "and you find valuable", "hIM5L8rVKzY-00081-00026312-00026662": "talking about connection: I got  something to open here right now", "hIM5L8rVKzY-00082-00026672-00026838": "because I got a present!", "hIM5L8rVKzY-00083-00026882-00026944": "yes!", "hIM5L8rVKzY-00084-00026944-00027202": "maybe there are some more presents at the office", "hIM5L8rVKzY-00085-00027202-00027362": "you send it to the office", "hIM5L8rVKzY-00086-00027362-00027658": "sorry that it takes so long sometimes", "hIM5L8rVKzY-00087-00027683-00027860": "before I get this this", "hIM5L8rVKzY-00088-00027860-00028070": "this is is from Donna Dillard", "hIM5L8rVKzY-00089-00028268-00028476": "I'm going to open it. if that's ok?", "hIM5L8rVKzY-00090-00028854-00028983": "let's see what it is", "hIM5L8rVKzY-00091-00028998-00029177": "Maceál, happy birthday!", "hIM5L8rVKzY-00092-00029210-00029522": "talking about connections:  I had a birthday about a month ago", "hIM5L8rVKzY-00093-00029612-00029680": "right now", "hIM5L8rVKzY-00094-00029698-00029872": "everyone needs an extra hair", "hIM5L8rVKzY-00095-00029938-00030004": "hair", "hIM5L8rVKzY-00096-00030088-00030138": "hair", "hIM5L8rVKzY-00097-00030277-00030527": "ahh, yeah, this's good, yeah!", "hIM5L8rVKzY-00098-00030645-00030824": "that's something I need, cool", "hIM5L8rVKzY-00099-00030877-00031176": "send me money for my birthday  this is five dollars. thank you very much", "hIM5L8rVKzY-00100-00031188-00031318": "I'll put it here, wait am moment", "hIM5L8rVKzY-00101-00031462-00031716": "yeah so, when you send money I'll put it over there", "hIM5L8rVKzY-00102-00031716-00031870": "put this in my hair, this", "hIM5L8rVKzY-00103-00031906-00032124": "flower beam and a gem for luck", "hIM5L8rVKzY-00104-00032182-00032282": "this is a stone", "hIM5L8rVKzY-00105-00032306-00032416": "did you made this?", "hIM5L8rVKzY-00106-00032456-00032533": "look at this", "hIM5L8rVKzY-00107-00032700-00032974": "we got a t-shirt project with patrons", "hIM5L8rVKzY-00108-00032984-00033240": "please write me on patron about that", "hIM5L8rVKzY-00109-00033294-00033674": "you have the opportunity right now to be a patron for twenty dollars and", "hIM5L8rVKzY-00110-00033674-00033846": "when you are a patreon for twenty dollars", "hIM5L8rVKzY-00111-00033860-00034230": "you can choose your own color and size T-shirt", "hIM5L8rVKzY-00112-00034272-00034544": "all the patrons I want to send a T-shirt", "hIM5L8rVKzY-00113-00034584-00034690": "with your own color", "hIM5L8rVKzY-00114-00034710-00034980": "your own size, with leaves, without sleeves  whatever you want", "hIM5L8rVKzY-00115-00035022-00035206": "and these patrons are:", "hIM5L8rVKzY-00116-00035214-00035342": "Michael Witt", "hIM5L8rVKzY-00117-00035370-00035490": "Lorna Wilbur", "hIM5L8rVKzY-00118-00035542-00035650": "Nina Simon", "hIM5L8rVKzY-00119-00035672-00035836": "Simone Baumgartner", "hIM5L8rVKzY-00120-00035912-00036034": "Penny Carlsen", "hIM5L8rVKzY-00121-00036084-00036214": "Bjorn van Rijszen", "hIM5L8rVKzY-00122-00036270-00036462": "Ernarapaljefan Kraaij", "hIM5L8rVKzY-00123-00036484-00036578": "and kallotte", "hIM5L8rVKzY-00124-00036598-00036726": "only one thing I have to say:", "hIM5L8rVKzY-00125-00036834-00036944": "and that's:", "hIM5L8rVKzY-00126-00037084-00037188": "be easy and free", "hIM5L8rVKzY-00127-00037272-00037394": "and I see you next week", "hIM5L8rVKzY-00128-00037420-00037534": "on our live stream", "hIM5L8rVKzY-00129-00037646-00037792": "bye-bye"}}, {"audio_id": "hIXZ2KwW8xU", "text": {"hIXZ2KwW8xU-00000-00000393-00000593": "Jason: Hello, SCP-4335.", "hIXZ2KwW8xU-00001-00000616-00000816": "The entity is silent for several seconds.", "hIXZ2KwW8xU-00002-00000860-00001286": "SCP-4335: Are… are you speaking to me?", "hIXZ2KwW8xU-00003-00001393-00001593": "Jason: Yes, I am.", "hIXZ2KwW8xU-00004-00001671-00001871": "SCP-4335: Are you humanity?", "hIXZ2KwW8xU-00005-00001918-00002344": "Jason: Me? Well, no, but… I am a representative of it.", "hIXZ2KwW8xU-00006-00002344-00002762": "SCP-4335: Perfect. It worked.", "hIXZ2KwW8xU-00007-00002821-00002944": "Jason: Hmm?", "hIXZ2KwW8xU-00008-00003156-00003537": "SCP-4335: This is the correct location, yes?", "hIXZ2KwW8xU-00009-00003588-00003788": "Jason: I do not know what you mean.", "hIXZ2KwW8xU-00010-00003851-00004444": "SCP-4335: Where I am supposed to fall. This is Earth, yes?", "hIXZ2KwW8xU-00011-00004472-00004672": "Jason and SCP-4335 are both silent for several seconds.", "hIXZ2KwW8xU-00012-00004676-00004876": "Jason: Not… exactly.", "hIXZ2KwW8xU-00013-00005586-00006352": "SCP-4335: Explain, you are humanity, are you not?", "hIXZ2KwW8xU-00014-00006400-00007066": "Jason: You're… in a video game. You're in something humans play for fun.", "hIXZ2KwW8xU-00015-00007091-00007291": "SCP-4335: Video game? Fun?", "hIXZ2KwW8xU-00016-00007438-00007565": "Jason: Yes.", "hIXZ2KwW8xU-00017-00007638-00008000": "Several seconds pass.", "hIXZ2KwW8xU-00018-00008082-00008545": "SCP-4335: I must think about this for a while.", "hIXZ2KwW8xU-00019-00008670-00009372": "SCP-4335 was granted approximately 15 hours to itself, before it wished to speak again.", "hIXZ2KwW8xU-00020-00009429-00009629": "SCP-4335: Hello again.", "hIXZ2KwW8xU-00021-00009698-00009826": "Jason: Hello.", "hIXZ2KwW8xU-00022-00010028-00013028": "SCP-4335: So, humans are a species of sapience and greed. They play little devices that simulate a world unlike their own. To escape the harsh reality of their own. This is correct, yes?", "hIXZ2KwW8xU-00023-00013167-00013267": "Jason: Yes.", "hIXZ2KwW8xU-00024-00013972-00015272": "SCP-4335: So… this is a false reality, yes? Ones created in the shadow of yours?", "hIXZ2KwW8xU-00025-00015403-00015503": "Jason: I mean…", "hIXZ2KwW8xU-00026-00015874-00017627": "SCP-4335: It is so. This world still provides enough sustenance. I will travel to your world and resume my activities there", "hIXZ2KwW8xU-00027-00017701-00017779": "Jason: What is your pur…", "hIXZ2KwW8xU-00028-00017779-00017979": "SCP-4335: It shall be done.", "hIXZ2KwW8xU-00029-00018584-00019725": "SCP-4335: Hello again. I am very impressed by your tenacity. You have quickly figured out my weakness, have you not?", "hIXZ2KwW8xU-00030-00019793-00020138": "Jason: Hmm? Well, it seems so.", "hIXZ2KwW8xU-00031-00020221-00021675": "SCP-4335: I suppose you want to know information regarding me, so I shall reward you with the tale of my… origin, yes.", "hIXZ2KwW8xU-00032-00021776-00022076": "Jason: Uh, that would be appreciated, yes.", "hIXZ2KwW8xU-00033-00022220-00024647": "SCP-4335: Very well. I have no name, and I had no birth. I apologize, that is not the correct word to use. I have no name, and-", "hIXZ2KwW8xU-00034-00024647-00025372": "I have no creator. Do you know what Creation is, Jason?", "hIXZ2KwW8xU-00035-00025675-00025875": "rewinded on accident,sorry", "hIXZ2KwW8xU-00036-00026116-00027294": "SCP-4335: Hello again. I am very impressed by your tenacity. You have quickly figured out my weakness, have you not?", "hIXZ2KwW8xU-00037-00027373-00027682": "Jason: Hmm? Well, it seems so.", "hIXZ2KwW8xU-00038-00027749-00029194": "SCP-4335: I suppose you want to know information regarding me, so I shall reward you with the tale of my… origin, yes", "hIXZ2KwW8xU-00039-00029264-00029581": "Jason: Uh, that would be appreciated, yes.", "hIXZ2KwW8xU-00040-00029742-00030979": "SCP-4335: Very well. I have no name, and I had no birth. I apologize-", "hIXZ2KwW8xU-00041-00031019-00032876": "that is not the correct word to use. I have no name, and I have no creator. Do you know what Creation is, Jason?", "hIXZ2KwW8xU-00042-00032935-00033810": "Jason: Uh… something that is built and brought to this universe by a sapient being, using other things from this universe?", "hIXZ2KwW8xU-00043-00034474-00037192": "SCP-4335: You are correct, yes. No sapient being shaped me. I was spawned outside this universe, in a land of flying quarks and-", "hIXZ2KwW8xU-00044-00037192-00040291": "electrons that comprised that empty land built on top of each other, and slowly, but surely, I came into existence. I was a greasy slab of matter in the land of no material things. This makes sense, yes?", "hIXZ2KwW8xU-00045-00040358-00040558": "Jason: Yes, please continue.", "hIXZ2KwW8xU-00046-00040631-00042854": "SCP-4335: The land I was manifested within looked over your universe, like a child looks upon a snow globe. I cannot see like humanity does. I saw a field of green, surrounded by a", "hIXZ2KwW8xU-00047-00042950-00046821": "sea of black. I could see creation. There were lakes of creation near the main mass, but within your universe, I saw a creation utopia. I was interested. I scraped myself off my own plane of \"existence\" and took the plunge.", "hIXZ2KwW8xU-00048-00047029-00047387": "SCP-4335 is silent for several seconds.", "hIXZ2KwW8xU-00049-00047423-00049117": "SCP-4335: I must have missed the land of creation somehow, and ended up within this… game. It's but a setback, yes?", "hIXZ2KwW8xU-00050-00049255-00049944": "Jason: I suppose so. What do you wish to do with our universe, if you manage to arrive here?", "hIXZ2KwW8xU-00051-00050182-00052705": "SCP-4335: I do not like to lie, so I will tell you now. I wish to suck it dry of the toys of whatever force controls your universe.", "hIXZ2KwW8xU-00052-00052857-00053000": "Destroy the light,", "hIXZ2KwW8xU-00053-00053000-00053150": "destroy the Earth,", "hIXZ2KwW8xU-00054-00053150-00053449": "and destroy humanity.", "hIXZ2KwW8xU-00055-00053559-00055724": "It reminded me… of me. A blubbering mass of intelligence and order. It sickens me in ways I cannot comprehend. I hope you understand.", "hIXZ2KwW8xU-00056-00055788-00055988": "Jason: I… see.", "hIXZ2KwW8xU-00057-00056661-00057399": "SCP-4335: Ah, I see it's almost the 9th of September.", "hIXZ2KwW8xU-00058-00057611-00057693": "Jason: Hmm?", "hIXZ2KwW8xU-00059-00057693-00057771": "Jason begins to suffer Cognito hazardous effects, despite not directly observing SCP-4335.", "hIXZ2KwW8xU-00060-00057771-00058089": "SCP-4335: Would you tell me today's date?", "hIXZ2KwW8xU-00061-00058140-00058453": "Jason: …no, we will not divulge that information", "hIXZ2KwW8xU-00062-00058634-00059119": "SCP-4335: Suit yourself. Let me see for myself.", "hIXZ2KwW8xU-00063-00059153-00059317": "30 seconds pass.", "hIXZ2KwW8xU-00064-00059331-00059418": "Jason: Uh…", "hIXZ2KwW8xU-00065-00060000-00060661": "SCP-4335: 15 seconds until midnight. How coincidental.", "hIXZ2KwW8xU-00066-00060661-00060839": "Jason begins to perceive his computer monitor deteriorating.", "hIXZ2KwW8xU-00067-00060860-00060938": "Jason: How the…", "hIXZ2KwW8xU-00068-00060938-00061668": "A tendril rapidly extends from the smoke, nearly striking Jason's player character. Jason begins to hyperventilate.", "hIXZ2KwW8xU-00069-00061687-00061765": "Jason: What do you…", "hIXZ2KwW8xU-00070-00061765-00062169": "Suddenly, several extremely tall, thin, and black entities manifest near Jason's player character.", "hIXZ2KwW8xU-00071-00062230-00063032": "SCP-4335: Break me out of this prison, children, and hasten the cycle further.", "hIXZ2KwW8xU-00072-00063058-00064417": "Jason manages to fend off the attacking creatures before they can pick up blocks and compromise SCP-4335's containment. Jason quickly leaves the area, logs off the game, and submits himself to quarantine.", "hIXZ2KwW8xU-00073-00066805-00067290": "SCP-4335-1 Entities", "hIXZ2KwW8xU-00074-00072154-00073874": "Warning!!!! SCP-999 HAS BREACHED CONTAINMENT!!!!!", "hIXZ2KwW8xU-00075-00074040-00074186": "SCP Guard: alright, get ready", "hIXZ2KwW8xU-00076-00074290-00074418": "3", "hIXZ2KwW8xU-00077-00074418-00074527": "2", "hIXZ2KwW8xU-00078-00074527-00074614": "1", "hIXZ2KwW8xU-00079-00074614-00074814": "and it's holding a-", "hIXZ2KwW8xU-00080-00074928-00075042": "plush?", "hIXZ2KwW8xU-00081-00075408-00086878": "sponsored by scp swag"}}, {"audio_id": "hJs18SmBA_Q", "text": {"hJs18SmBA_Q-00000-00000032-00000149": "Holo Audio May Level 2 Revisited", "hJs18SmBA_Q-00001-00000149-00000744": "February 2020 I reviewed the Holo Audio May Level 2 DAC and was rather impressed by it.", "hJs18SmBA_Q-00002-00000744-00001300": "When I reviewed the Magna Mano Ultra MK III Farad streamer last week, I was lent the May", "hJs18SmBA_Q-00003-00001300-00001976": "DAC again, I found it a golden chance to listen to it again but this time on my heavily upgraded", "hJs18SmBA_Q-00004-00001976-00002527": "reference setup 1a.", "hJs18SmBA_Q-00005-00002527-00002994": "[leader]", "hJs18SmBA_Q-00006-00002994-00003473": "This is going to be a slightly different video than normal since I have already reviewed", "hJs18SmBA_Q-00007-00003473-00004036": "the Holo May extensively. If you haven’t seen it already, you might want to watch it", "hJs18SmBA_Q-00008-00004036-00004613": "first since this is a follow up on it. Links in the top right corner, in the show notes", "hJs18SmBA_Q-00009-00004613-00005235": "below this video in YouTube and at the end of this video. When I reviewed the Holo May,", "hJs18SmBA_Q-00010-00005235-00005819": "I used my previous reference setup 1: the Audio Note Soro SE that was rather tweaked", "hJs18SmBA_Q-00011-00005819-00006422": "by Peter van Willenswaard with high quality capacitors and tubes. It drove the Audio Physic", "hJs18SmBA_Q-00012-00006422-00007197": "Scorpio loudspeakers. The Mytek Brooklyn DAC was fed by the SOtM sMS-200 Ultra used as", "hJs18SmBA_Q-00013-00007197-00008080": "Roon endpoint. It was connected to the SOtM sNH10-G network switch. The Intel NUC 8 i7", "hJs18SmBA_Q-00014-00008080-00008740": "ran Roon ROCK. Today only the NUC and the switch are the same. The Ayre AX-5 Twenty", "hJs18SmBA_Q-00015-00008740-00009374": "amplifier drives the PMC Fact.12 Signature loudspeakers over AudioQuest Robin Hood Zero", "hJs18SmBA_Q-00016-00009374-00009900": "loudspeaker cable. The Chord DAVE does the digital to analog conversion and the digital", "hJs18SmBA_Q-00017-00009900-00010534": "source is the Grimm Audio MU1. Since my music collection is extremely large, I started using", "hJs18SmBA_Q-00018-00010534-00011053": "the NUC with ROCK again as Roon server in stead of the Grimm and use the Grimm as endpoint", "hJs18SmBA_Q-00019-00011053-00011890": "only. For such a large collection - over 11,000 albums - the i3 in the Grimm was too slow.", "hJs18SmBA_Q-00020-00011890-00012468": "Sound wise nothing changes when the Roon server is separate. The Grimm is connected to the", "hJs18SmBA_Q-00021-00012468-00013311": "SOtM sNH-10G network switch. All is placed in a Creaktiv Trend 3 rack. For this evaluation", "hJs18SmBA_Q-00022-00013311-00013908": "the Holo May was placed side by side with the Chord DAVE. Each connected to one of the", "hJs18SmBA_Q-00023-00013908-00014420": "AES/EBU outputs on the Grimm and the output level of the DAVE was adjusted to have the", "hJs18SmBA_Q-00024-00014420-00015044": "same output level as the Holo May. Switching between the two was done on the amp.", "hJs18SmBA_Q-00025-00015044-00015435": "PLL or not?", "hJs18SmBA_Q-00026-00015435-00016222": "Distributor Magna Audio had set the the PLL to off. PLL stands for phase locked loop.", "hJs18SmBA_Q-00027-00016222-00016794": "This is a circuit that, when it receives a digital signal, it tries to lock on by slightly", "hJs18SmBA_Q-00028-00016794-00017471": "varying the clock frequency up and down. This assures that no bits get lost but it also", "hJs18SmBA_Q-00029-00017471-00018072": "means it passes on some degree of jitter. The amount of jitter depends on how far up", "hJs18SmBA_Q-00030-00018072-00018669": "and down the PLL will vary the clock. The less the frequency is varied, the lower the", "hJs18SmBA_Q-00031-00018669-00019258": "jitter but the larger the chance it looses the lock to the signal. This is the reason", "hJs18SmBA_Q-00032-00019258-00019820": "that cheap cd-players have a better capability to play damaged cd’s but also one of the", "hJs18SmBA_Q-00033-00019820-00020565": "reasons they sound poorly. But I digress. If you know the source offers a very clean,", "hJs18SmBA_Q-00034-00020565-00021220": "jitter-free signal, the sound quality goes up when the PLL has a narrow catch range.", "hJs18SmBA_Q-00035-00021220-00021731": "Let me again recommend the video registration of my presentation at the Noir & Blanc Brussels", "hJs18SmBA_Q-00036-00021731-00022481": "Hifi Show 2022 from 20 minutes and 26 seconds onwards, where this is explained. Links at", "hJs18SmBA_Q-00037-00022481-00023051": "the top right of the screen, at the end of this video and in the show notes. The manual", "hJs18SmBA_Q-00038-00023051-00023584": "of the Holo May states that the PLL is either switched on or off. That could be the case", "hJs18SmBA_Q-00039-00023584-00024095": "but then there needs to be another circuit to lock into the digital signal, unless the", "hJs18SmBA_Q-00040-00024095-00024875": "I²S input is used. In the video of the Magna Mano Ultra MK III Farad I described the sound", "hJs18SmBA_Q-00041-00024875-00025559": "quality difference between I²S and AES/EBU - or rather the lack of it. Some time ago", "hJs18SmBA_Q-00042-00025559-00026116": "I came to the conclusion that provided the interface is of near perfect quality, there", "hJs18SmBA_Q-00043-00026116-00026822": "will be no difference in sound quality between using I²S and AES/EBU. Unfortunately there", "hJs18SmBA_Q-00044-00026822-00027449": "is a lot of equipment that has poor digital outputs, whether it is AES/EBU, I²S, SPDIF", "hJs18SmBA_Q-00045-00027449-00028116": "or any other interface. Magna knew I would use the Grimm MU1 next to the Mano Ultra in", "hJs18SmBA_Q-00046-00028116-00028769": "the review. The already had the experience that the Mano Ultra over both AES/EBU and", "hJs18SmBA_Q-00047-00028769-00029472": "I²S and the Grimm Audio over AES/EBU sounded best with the PLL in the ‘off’ position.", "hJs18SmBA_Q-00048-00029472-00029906": "I have tried the on position too only to find that they were right.", "hJs18SmBA_Q-00049-00029906-00030305": "NOS or not?", "hJs18SmBA_Q-00050-00030305-00030937": "The other option is to choose for upsampling or not. The May offers three ways of upsampling:", "hJs18SmBA_Q-00051-00030937-00031431": "upsampling to a higher sampling frequency in the native format. So DSD is upsampled", "hJs18SmBA_Q-00052-00031431-00032144": "in DSD format while PCM is upsampled in PCM format. The second option is to upsample both", "hJs18SmBA_Q-00053-00032144-00032850": "formats to PCM while the third option upsamples all signals to DSD. All four modes can be", "hJs18SmBA_Q-00054-00032850-00033509": "selected on the front or from the remote control. Switching to and between oversampling modes", "hJs18SmBA_Q-00055-00033509-00034118": "is instantaneous, switching back to non oversampling does take some time to settle back to the", "hJs18SmBA_Q-00056-00034118-00034860": "base sample frequency. I suppose this is because the AKM async upsampling chip is no longer", "hJs18SmBA_Q-00057-00034860-00035455": "in the signal path. I have tried it all and came to the conclusion non oversampling would", "hJs18SmBA_Q-00058-00035455-00036177": "be my choice. Of course I had the upsampling and the 3 dB headroom switched off. The latter,", "hJs18SmBA_Q-00059-00036177-00036984": "by the way, is to give the DSP some headroom and thus avoiding sample peaks.", "hJs18SmBA_Q-00060-00036984-00037359": "Listening time", "hJs18SmBA_Q-00061-00037359-00037938": "The Holo May Level 2 keeps impressing me, also in my current reference setup 1a, that", "hJs18SmBA_Q-00062-00037938-00038469": "is a few notches up from the previous one. And yes, I love the art of understatement.", "hJs18SmBA_Q-00063-00038469-00039078": "What I found remarkable is that the sound character was close to that of the Chord.", "hJs18SmBA_Q-00064-00039078-00039622": "On many main stream albums I hardly heard a difference. Only on the better recorded", "hJs18SmBA_Q-00065-00039622-00040196": "albums the Chord had a more detail in the highs, more texture in lows and better micro", "hJs18SmBA_Q-00066-00040196-00040819": "dynamics. Also the spatial projection was even more royal. The music came more alive", "hJs18SmBA_Q-00067-00040819-00041435": "on the Chord in a direct a to b comparison. But the differences are not that big. While", "hJs18SmBA_Q-00068-00041435-00042125": "the Chord is twice the price. There might be a simple explanation. If a DAC doesn’t", "hJs18SmBA_Q-00069-00042125-00042644": "oversample, there is no pre echo since there is no digital filtering. If then the analog", "hJs18SmBA_Q-00070-00042644-00043327": "reconstruction filter is done with the upmost care, the post echos will not bother the ear.", "hJs18SmBA_Q-00071-00043327-00043913": "The Chord does upsample, but with an extremely good algorithm in an extremely expensive FPGA", "hJs18SmBA_Q-00072-00043913-00044602": "chip. Also here the transients are very clean because of very little time smearing. I rate", "hJs18SmBA_Q-00073-00044602-00045268": "the Holo May Level 2 in the middle of my reference setup 1a, a place where normally more expensive", "hJs18SmBA_Q-00074-00045268-00045485": "DACs can be found.", "hJs18SmBA_Q-00075-00045485-00045882": "I²S or not?", "hJs18SmBA_Q-00076-00045882-00046619": "Let me get back on the I²S versus AES/ABU question. The Holo May I got had only played", "hJs18SmBA_Q-00077-00046619-00047255": "one or two days when I received it. As always it was immediately connected to the mains", "hJs18SmBA_Q-00078-00047255-00047928": "and to a Roon endpoint. That was fed music from Roon 24/7 for ten days before I did the", "hJs18SmBA_Q-00079-00047928-00048541": "listening for this video. But I couldn’t resist comparing I²S and AES/EBU coming from", "hJs18SmBA_Q-00080-00048541-00049181": "the Magna Mano Ultra MK III Farad I reviewed last week and that arrived the same day directly", "hJs18SmBA_Q-00081-00049181-00049942": "after delivery. So both had not played enough to be burned in at all. At that time I²S", "hJs18SmBA_Q-00082-00049942-00050572": "was clearly superior to AES/EBU. It had more detail, a better stereo image, better lows", "hJs18SmBA_Q-00083-00050572-00051251": "and far better sibilance control. I think this is to be explained by the separation", "hJs18SmBA_Q-00084-00051251-00051949": "of the clock signal from the audio data. In AES3 signals - AES/EBU, SPDIF and TOSlink", "hJs18SmBA_Q-00085-00051949-00052463": "- the clock signal is encoded in the data stream and that makes it harder for the power", "hJs18SmBA_Q-00086-00052463-00053110": "line might not be stable since capacitors have to settle, and so on. Again, see my presentation", "hJs18SmBA_Q-00087-00053110-00053885": "at the Noir & Blanc Brussels Hifi Show 2022 from 20 minutes and 26 seconds for an explanation.", "hJs18SmBA_Q-00088-00053885-00054667": "And, as said before, after a proper burn-in period the difference between I²S and AES/EBU", "hJs18SmBA_Q-00089-00054667-00055291": "was gone. This means that the implementation of both interfaces in both devices and the", "hJs18SmBA_Q-00090-00055291-00055584": "cable used were perfect.", "hJs18SmBA_Q-00091-00055584-00055950": "The wrap", "hJs18SmBA_Q-00092-00055950-00056542": "The Holo May Level 2 had made a very good impression the first time I reviewed it. Now,", "hJs18SmBA_Q-00093-00056542-00057083": "on my new reference setup 1a, I am heavily impressed how much further the sound quality", "hJs18SmBA_Q-00094-00057083-00058129": "goes. Current EU price is € 5,319 including 21% VAT. And although five grand is a lot", "hJs18SmBA_Q-00095-00058129-00058775": "of money, I confidently would name it a steal. And with that we come to the end of this video.", "hJs18SmBA_Q-00096-00058775-00059410": "I’ll be back next Friday at 5 PM central European time. If you don’t want to miss", "hJs18SmBA_Q-00097-00059410-00059866": "that, subscribe to this channel or follow me on the social media so you will be informed", "hJs18SmBA_Q-00098-00059866-00060507": "when new videos are out. Help me reach even more people by giving this video a thumb up", "hJs18SmBA_Q-00099-00060507-00061061": "or link to this video on the social media. It’s much appreciated. Many thanks to those", "hJs18SmBA_Q-00100-00061061-00061714": "viewers that support this channel financially, especially in these times. It keeps me independent", "hJs18SmBA_Q-00101-00061714-00062261": "and lets me improve the channel further. If that makes you feel like supporting my work", "hJs18SmBA_Q-00102-00062261-00062794": "too, the links are in the comments below this video on Youtube. I am Hans Beekhuyzen, thank", "hJs18SmBA_Q-00103-00062794-00063480": "you for watching and see you in the next show or on theHBproject.com. And whatever you do,", "hJs18SmBA_Q-00104-00063480-00063580": "enjoy the music.", "hJs18SmBA_Q-00105-00063580-00063680": "Holo Audio May Level 2 review: https://youtu.be/iAj_0WZT5Eo Distributor: https://www.magnahifi.com/en/", "hJs18SmBA_Q-00106-00063680-00063780": "Magna Hifi Mano review: https://youtu.be/Gb1sv5k5QkM My presentation at the Noir & Blanc Brussels", "hJs18SmBA_Q-00107-00063780-00063781": "Hifi Show 2022: https://youtu.be/TnmsNZb7OeE"}}, {"audio_id": "hJB8Q4-m26E", "text": {"hJB8Q4-m26E-00000-00000000-00002082": "Banana Stem is good for those suffering from Kidney Stone.  This Juice is a remedy against Kidney Stones.", "hJB8Q4-m26E-00001-00002082-00003978": "It helps flushing out Toxins from the body.  This is zero Cholesterol.  Good for Urinary tract, Bladder, Prostate Problem etc", "hJB8Q4-m26E-00002-00003978-00005158": "Banana Stem 1 Inch (Cut into pieces)", "hJB8Q4-m26E-00003-00005158-00006004": "Water 1/4 Ltr", "hJB8Q4-m26E-00004-00006004-00007695": "Blend the Banana Stem by adding water and Strain", "hJB8Q4-m26E-00005-00007695-00009300": "Drink daily in the morning on empty stomach to dissolve the kidney stone", "hJB8Q4-m26E-00006-00009300-00010320": "Try this Juice and Comment.  Subscribe for more Recipes.  Thanks for Watching"}}, {"audio_id": "hJDCQ3gBLtI", "text": {"hJDCQ3gBLtI-00000-00000136-00000550": "[Music]", "hJDCQ3gBLtI-00001-00003149-00003466": "Hello, I'm Ivette Torres, and welcome to another edition of", "hJDCQ3gBLtI-00002-00003466-00003600": "The Road to Recovery.", "hJDCQ3gBLtI-00003-00003600-00003813": "Today we'll be talking about homelessness and", "hJDCQ3gBLtI-00004-00003813-00004047": "substance use disorder treatment.", "hJDCQ3gBLtI-00005-00004047-00004517": "Joining us in our panel today are Dr. H. Westley Clark,", "hJDCQ3gBLtI-00006-00004517-00004808": "Director, Center for Substance Abuse Treatment,", "hJDCQ3gBLtI-00007-00004808-00005135": "Substance Abuse and Mental Health Services Administration,", "hJDCQ3gBLtI-00008-00005135-00005408": "U.S. Department of Health and Human Services,", "hJDCQ3gBLtI-00009-00005408-00005602": "Rockville, Maryland.", "hJDCQ3gBLtI-00010-00005602-00005979": "Richard Cho, Director of Innovations and Research,", "hJDCQ3gBLtI-00011-00005979-00006509": "Corporation for Supportive Housing, New Haven, Connecticut.", "hJDCQ3gBLtI-00012-00006509-00006966": "Robert Kershaw, business owner and outreach worker,", "hJDCQ3gBLtI-00013-00006966-00007460": "Oxford House, Incorporated, Silver Spring, Maryland.", "hJDCQ3gBLtI-00014-00007460-00007961": "Dr. Jesse B. Milby, Director, Medical Psychology,", "hJDCQ3gBLtI-00015-00007961-00008355": "Substance Abuse and Homeless Research Program,", "hJDCQ3gBLtI-00016-00008355-00008742": "Department of Psychology, University of Alabama at", "hJDCQ3gBLtI-00017-00008742-00009085": "Birmingham, Birmingham, Alabama.", "hJDCQ3gBLtI-00018-00009085-00009536": "Dr. Clark, when is a person categorized as homeless?", "hJDCQ3gBLtI-00019-00009536-00009849": "Well, the most important thing is to", "hJDCQ3gBLtI-00020-00009849-00010313": "recognize that when a person lacks a permanent,", "hJDCQ3gBLtI-00021-00010313-00010907": "fixed residence, they meet the category of homeless.", "hJDCQ3gBLtI-00022-00010907-00011291": "Now, there are a number of temporary arrangements", "hJDCQ3gBLtI-00023-00011291-00011564": "that people have; for instance, it's estimated", "hJDCQ3gBLtI-00024-00011564-00011961": "that roughly 1.6 million people are living in", "hJDCQ3gBLtI-00025-00011961-00012462": "transitional or shelters, and they also meet the", "hJDCQ3gBLtI-00026-00012462-00012565": "definition of homeless.", "hJDCQ3gBLtI-00027-00012565-00013096": "So it's-we're looking for people who have permanent,", "hJDCQ3gBLtI-00028-00013096-00013403": "fixed residence, and if you don't have that,", "hJDCQ3gBLtI-00029-00013403-00013757": "then you're defined as homeless.", "hJDCQ3gBLtI-00030-00013757-00014054": "And Dr. Milby, can you sort of take us through", "hJDCQ3gBLtI-00031-00014054-00014204": "those categories a little bit?", "hJDCQ3gBLtI-00032-00014204-00014451": "Well, there're, there're lots of services", "hJDCQ3gBLtI-00033-00014451-00014674": "that are provided for the homeless, from basic", "hJDCQ3gBLtI-00034-00014674-00015051": "emergency shelters that just provide overnight stay,", "hJDCQ3gBLtI-00035-00015051-00015382": "and people have to leave after-usually serve", "hJDCQ3gBLtI-00036-00015382-00015608": "breakfast and then have to leave after.", "hJDCQ3gBLtI-00037-00015608-00015905": "There are shelters that are more permanent and", "hJDCQ3gBLtI-00038-00015905-00016252": "give people a chance to find more permanent housing.", "hJDCQ3gBLtI-00039-00016252-00016566": "There are shelters also for women with children,", "hJDCQ3gBLtI-00040-00016566-00016883": "for example, so whole families can stay", "hJDCQ3gBLtI-00041-00016883-00017073": "in a sheltered situation.", "hJDCQ3gBLtI-00042-00017073-00017407": "So there are lots of different categories of services.", "hJDCQ3gBLtI-00043-00017407-00017821": "And who are typically, Richard,", "hJDCQ3gBLtI-00044-00017821-00018131": "the people that are going into these and availing", "hJDCQ3gBLtI-00045-00018131-00018338": "themselves of these services?", "hJDCQ3gBLtI-00046-00018338-00018438": "Well, I think it's important to understand", "hJDCQ3gBLtI-00047-00018438-00018615": "that there's actually several categories of", "hJDCQ3gBLtI-00048-00018615-00018782": "homeless persons.", "hJDCQ3gBLtI-00049-00018782-00018928": "There's, on the one hand, people who are", "hJDCQ3gBLtI-00050-00018928-00019199": "transitionally homeless, people who spend very", "hJDCQ3gBLtI-00051-00019199-00019396": "short periods of time in one of the emergency", "hJDCQ3gBLtI-00052-00019396-00019662": "systems and then who basically make it out on", "hJDCQ3gBLtI-00053-00019662-00020006": "their own, as well as people who are chronically", "hJDCQ3gBLtI-00054-00020006-00020380": "homeless, who spend many, many years or months in", "hJDCQ3gBLtI-00055-00020380-00020583": "homeless shelters or on the streets.", "hJDCQ3gBLtI-00056-00020583-00020740": "And even among the chronically homeless,", "hJDCQ3gBLtI-00057-00020740-00020967": "there are a number of people who spend primarily", "hJDCQ3gBLtI-00058-00020967-00021131": "most of their time on the streets, as opposed to", "hJDCQ3gBLtI-00059-00021131-00021454": "other people who spend a lot of time in homeless shelters.", "hJDCQ3gBLtI-00060-00021454-00021631": "And then another category of people who cycle in and", "hJDCQ3gBLtI-00061-00021631-00021845": "out of many different kinds of homeless services,", "hJDCQ3gBLtI-00062-00021845-00022195": "as well as emergency services and institutions.", "hJDCQ3gBLtI-00063-00022195-00022462": "And, Robert, there are so many aspects to", "hJDCQ3gBLtI-00064-00022462-00022882": "doing outreach to the homeless population.", "hJDCQ3gBLtI-00065-00022882-00023186": "What are some of the approaches that one uses", "hJDCQ3gBLtI-00066-00023186-00023583": "to really go out and identify these individuals?", "hJDCQ3gBLtI-00067-00023583-00023837": "Well, one of the approaches which we use is visit.", "hJDCQ3gBLtI-00068-00023837-00024030": "We visit a lot of shelters.", "hJDCQ3gBLtI-00069-00024030-00024267": "We visit a lot of shelters, we go to a lot", "hJDCQ3gBLtI-00070-00024267-00024531": "of the rooms of recovery individuals, because you", "hJDCQ3gBLtI-00071-00024531-00024724": "find a lot of individuals that are homeless", "hJDCQ3gBLtI-00072-00024724-00024841": "that are seeking help.", "hJDCQ3gBLtI-00073-00024841-00025128": "They tend to go there for that support.", "hJDCQ3gBLtI-00074-00025128-00025275": "And that's where we find a lot of", "hJDCQ3gBLtI-00075-00025275-00025458": "individuals in our outreach.", "hJDCQ3gBLtI-00076-00025458-00025782": "Dr. Clark, one of the issues that was in", "hJDCQ3gBLtI-00077-00025782-00026156": "our, our briefing packets was the, the whole notion", "hJDCQ3gBLtI-00078-00026156-00026486": "that a great number of people that are homeless", "hJDCQ3gBLtI-00079-00026486-00026743": "have an addiction problem.", "hJDCQ3gBLtI-00080-00026743-00027030": "Talk to us a little bit about that, and tell us", "hJDCQ3gBLtI-00081-00027030-00027464": "how the addiction then causes the homelessness.", "hJDCQ3gBLtI-00082-00027464-00027681": "Well, it's important to realize that", "hJDCQ3gBLtI-00083-00027681-00027914": "the addiction can either be the cause of", "hJDCQ3gBLtI-00084-00027914-00028271": "homelessness or it can result from homelessness.", "hJDCQ3gBLtI-00085-00028271-00028531": "When you realize that, on a given night,", "hJDCQ3gBLtI-00086-00028531-00028895": "over 700,000 individuals may be homeless, you understand", "hJDCQ3gBLtI-00087-00028895-00029426": "that those individuals are often going through a", "hJDCQ3gBLtI-00088-00029426-00029496": "great deal of stress.", "hJDCQ3gBLtI-00089-00029496-00029699": "Now, the stress may have been caused because the", "hJDCQ3gBLtI-00090-00029699-00029963": "alcohol and drug use, you lose your family, you lose", "hJDCQ3gBLtI-00091-00029963-00030226": "your job, you can't pay your rent or your mortgage,", "hJDCQ3gBLtI-00092-00030226-00030573": "and as a result you find yourself out on the street.", "hJDCQ3gBLtI-00093-00030573-00031067": "Or if you are homeless due to the economy or due to", "hJDCQ3gBLtI-00094-00031067-00031498": "some other reason, you resort to alcohol and", "hJDCQ3gBLtI-00095-00031498-00031685": "drugs to self-medicate.", "hJDCQ3gBLtI-00096-00031685-00032098": "From the perspective of the services needed by the", "hJDCQ3gBLtI-00097-00032098-00032402": "individual, it's important for the provider to have a", "hJDCQ3gBLtI-00098-00032402-00032635": "good understanding of both situations.", "hJDCQ3gBLtI-00099-00032635-00032809": "And which are the groups that are mostly", "hJDCQ3gBLtI-00100-00032809-00032916": "affected, shall we say?", "hJDCQ3gBLtI-00101-00032916-00033266": "Are there, for example, a lot of the homeless population,", "hJDCQ3gBLtI-00102-00033266-00033463": "are they veterans, were they veterans,", "hJDCQ3gBLtI-00103-00033463-00033693": "for example, Dr. Milby?", "hJDCQ3gBLtI-00104-00033693-00034044": "There's, there's survey data to suggest", "hJDCQ3gBLtI-00105-00034044-00034394": "somewhere around 20 to 25% of homeless people are veterans.", "hJDCQ3gBLtI-00106-00034394-00034621": "That's a lot of veterans.", "hJDCQ3gBLtI-00107-00034621-00035025": "And the VA has special services designed for", "hJDCQ3gBLtI-00108-00035025-00035362": "homeless veterans, and they-and those services", "hJDCQ3gBLtI-00109-00035362-00035582": "are expanding now.", "hJDCQ3gBLtI-00110-00035582-00035759": "And some of these veterans, Dr. Clark,", "hJDCQ3gBLtI-00111-00035759-00036002": "have families, so it really doesn't affect just the", "hJDCQ3gBLtI-00112-00036002-00036252": "individual that is homeless, but how does it", "hJDCQ3gBLtI-00113-00036252-00036429": "affect the entire family?", "hJDCQ3gBLtI-00114-00036429-00036786": "Well, I think for any homeless context,", "hJDCQ3gBLtI-00115-00036786-00037517": "if the principal provider loses his or her ability", "hJDCQ3gBLtI-00116-00037517-00037864": "to earn, whether the alcohol and drugs caused", "hJDCQ3gBLtI-00117-00037864-00038088": "or the mental illness caused the homelessness,", "hJDCQ3gBLtI-00118-00038088-00038478": "or whether the alcohol and drugs or the anxiety or", "hJDCQ3gBLtI-00119-00038478-00038748": "stress or depression was a result of being homeless,", "hJDCQ3gBLtI-00120-00038748-00038958": "that affects the whole family.", "hJDCQ3gBLtI-00121-00038958-00039235": "And that's a key construct.", "hJDCQ3gBLtI-00122-00039235-00039482": "When we're dealing with veterans,", "hJDCQ3gBLtI-00123-00039482-00039776": "we may be dealing with post-traumatic stress disorder,", "hJDCQ3gBLtI-00124-00039776-00040093": "particularly those who have combat,", "hJDCQ3gBLtI-00125-00040093-00040610": "and we need to recognize that that PTSD, in addition to", "hJDCQ3gBLtI-00126-00040610-00040967": "the alcohol and drugs, also affects not only the", "hJDCQ3gBLtI-00127-00040967-00041147": "individual but that individual's family.", "hJDCQ3gBLtI-00128-00041147-00041494": "So, as a society, we have an obligation to our men", "hJDCQ3gBLtI-00129-00041494-00041805": "and women who served to make sure that we're", "hJDCQ3gBLtI-00130-00041805-00042238": "addressing the full range of issues associated with", "hJDCQ3gBLtI-00131-00042238-00042575": "their homelessness, or their alcohol and drug use,", "hJDCQ3gBLtI-00132-00042575-00042769": "or their post-traumatic stress disorder.", "hJDCQ3gBLtI-00133-00042769-00042966": "And the family members who've supported the", "hJDCQ3gBLtI-00134-00042966-00043373": "individual who served who may be affected by that", "hJDCQ3gBLtI-00135-00043373-00043700": "sort of dislocation may need special services", "hJDCQ3gBLtI-00136-00043700-00043797": "dealing with that.", "hJDCQ3gBLtI-00137-00043797-00043947": "So when we're talking about services,", "hJDCQ3gBLtI-00138-00043947-00044330": "we're talking about that full range of things.", "hJDCQ3gBLtI-00139-00044330-00044551": "One of the, I think, fortunate things is the", "hJDCQ3gBLtI-00140-00044551-00044764": "amount of growth in the Federal investment in", "hJDCQ3gBLtI-00141-00044764-00045031": "programs that serve the homeless veterans.", "hJDCQ3gBLtI-00142-00045031-00045335": "And of those, I think the most important development", "hJDCQ3gBLtI-00143-00045335-00045608": "is the, the expansion of permanent supportive", "hJDCQ3gBLtI-00144-00045608-00045845": "housing options for people who are veterans and", "hJDCQ3gBLtI-00145-00045845-00046132": "who are homeless, and the Veterans' Affairs", "hJDCQ3gBLtI-00146-00046132-00046256": "Supportive Housing Program is one of,", "hJDCQ3gBLtI-00147-00046256-00046529": "I think, the most promising models that have arisen in", "hJDCQ3gBLtI-00148-00046529-00046659": "the past couple of years.", "hJDCQ3gBLtI-00149-00046659-00046713": "Very good.", "hJDCQ3gBLtI-00150-00046713-00046893": "Is that a recent initiative, or-", "hJDCQ3gBLtI-00151-00046893-00047140": "It is something that actually has increased in", "hJDCQ3gBLtI-00152-00047140-00047454": "recent years, and there many thousands of vouchers", "hJDCQ3gBLtI-00153-00047454-00047764": "that are being provided, where the local VAs are", "hJDCQ3gBLtI-00154-00047764-00048004": "providing some of the clinical supports and are", "hJDCQ3gBLtI-00155-00048004-00048131": "partnering with public housing authorities to", "hJDCQ3gBLtI-00156-00048131-00048301": "provide their rental assistance.", "hJDCQ3gBLtI-00157-00048301-00048708": "What we want to do is make sure that the safety net", "hJDCQ3gBLtI-00158-00048708-00049272": "that is not met by the VA is offered by non-VA services.", "hJDCQ3gBLtI-00159-00049272-00049436": "The VA obviously has the lead.", "hJDCQ3gBLtI-00160-00049436-00049572": "They have the resources.", "hJDCQ3gBLtI-00161-00049572-00049819": "But sometimes there's an alienation that occurs", "hJDCQ3gBLtI-00162-00049819-00050206": "between the VA, as a government institution,", "hJDCQ3gBLtI-00163-00050206-00050560": "and nongovernmental organizations, community", "hJDCQ3gBLtI-00164-00050560-00051061": "organizations, who can assist the VA, because if", "hJDCQ3gBLtI-00165-00051061-00051287": "the person's otherwise entitled to VA benefits", "hJDCQ3gBLtI-00166-00051287-00051815": "but is alienated from the VA, one of the efforts is", "hJDCQ3gBLtI-00167-00051815-00052075": "to help connect that person to VA services.", "hJDCQ3gBLtI-00168-00052075-00052318": "So community organizations,", "hJDCQ3gBLtI-00169-00052318-00052742": "community coalitions can help function as, shall we say,", "hJDCQ3gBLtI-00170-00052742-00053126": "expediters, moving the person from the", "hJDCQ3gBLtI-00171-00053126-00053486": "non-VA-recognized status to a VA-recognized status,", "hJDCQ3gBLtI-00172-00053486-00053857": "working with veterans' service organizations to", "hJDCQ3gBLtI-00173-00053857-00054137": "engage that person, so if they're eligible for VA", "hJDCQ3gBLtI-00174-00054137-00054380": "benefits, they can capitalize off of that", "hJDCQ3gBLtI-00175-00054380-00054521": "full range of benefits.", "hJDCQ3gBLtI-00176-00054521-00054758": "Richard, what other populations-are there youth or", "hJDCQ3gBLtI-00177-00054758-00055001": "women affected by homelessness as well?", "hJDCQ3gBLtI-00178-00055001-00055285": "Absolutely, and with women in particular,", "hJDCQ3gBLtI-00179-00055285-00055532": "there's both single women who are primarily using", "hJDCQ3gBLtI-00180-00055532-00055709": "the set of homeless services that are tailored", "hJDCQ3gBLtI-00181-00055709-00056062": "towards homeless single adults, as well as women with children.", "hJDCQ3gBLtI-00182-00056062-00056252": "So many families are affected.", "hJDCQ3gBLtI-00183-00056252-00056526": "And they face a number of challenges,", "hJDCQ3gBLtI-00184-00056526-00056780": "both encounters with the criminal justice system", "hJDCQ3gBLtI-00185-00056780-00057023": "but also encounters with the child welfare system,", "hJDCQ3gBLtI-00186-00057023-00057203": "and where their substance use often is a", "hJDCQ3gBLtI-00187-00057203-00057417": "complicating factor with regard to their ability to", "hJDCQ3gBLtI-00188-00057417-00057584": "keep custody of their children.", "hJDCQ3gBLtI-00189-00057584-00057784": "So that is another, I think, challenge that", "hJDCQ3gBLtI-00190-00057784-00057901": "needs to be met.", "hJDCQ3gBLtI-00191-00057901-00058555": "And, you know, it's almost like a very 360 circle.", "hJDCQ3gBLtI-00192-00058555-00058828": "The women are homeless, the children go into", "hJDCQ3gBLtI-00193-00058828-00059042": "foster care, then the children, when they leave", "hJDCQ3gBLtI-00194-00059042-00059349": "foster care, then become homeless themselves.", "hJDCQ3gBLtI-00195-00059349-00059529": "Is that the case that you've seen, Robert?", "hJDCQ3gBLtI-00196-00059529-00059626": "Yes, that's been the case.", "hJDCQ3gBLtI-00197-00059626-00059909": "And, and in our model, one of the things, one of the", "hJDCQ3gBLtI-00198-00059909-00060240": "major focuses that we have are, are being able to", "hJDCQ3gBLtI-00199-00060240-00060647": "provide housing for a, a individual, but not", "hJDCQ3gBLtI-00200-00060647-00061007": "necessarily the family, and that's been one", "hJDCQ3gBLtI-00201-00061007-00061194": "of our major hurdles.", "hJDCQ3gBLtI-00202-00061194-00061491": "We're trying to work with that and create more", "hJDCQ3gBLtI-00203-00061491-00061791": "houses for women with children in this area.", "hJDCQ3gBLtI-00204-00061791-00062052": "Robert, you yourself are, are-have", "hJDCQ3gBLtI-00205-00062052-00062195": "experienced homelessness.", "hJDCQ3gBLtI-00206-00062195-00062375": "You want to tell us a little bit and what got", "hJDCQ3gBLtI-00207-00062375-00062615": "you there and what you're doing now?", "hJDCQ3gBLtI-00208-00062615-00062719": "Yeah.", "hJDCQ3gBLtI-00209-00062719-00063156": "Well, being a, a veteran, I can certainly identify", "hJDCQ3gBLtI-00210-00063156-00063373": "with a lot of the, the issues there and", "hJDCQ3gBLtI-00211-00063373-00063580": "especially with some of the programs there.", "hJDCQ3gBLtI-00212-00063580-00064147": "One of the things that got me to that point was my", "hJDCQ3gBLtI-00213-00064147-00064401": "not being willing to accept the fact that I", "hJDCQ3gBLtI-00214-00064401-00064644": "suffered from an addiction.", "hJDCQ3gBLtI-00215-00064644-00064971": "And throughout the course of the, the years, it just", "hJDCQ3gBLtI-00216-00064971-00065238": "became overwhelming, and of course the resulting", "hJDCQ3gBLtI-00217-00065238-00065505": "consequences ended up with me being just that,", "hJDCQ3gBLtI-00218-00065505-00065922": "homeless, with nowhere to go and no one to turn to.", "hJDCQ3gBLtI-00219-00065922-00066149": "And it wasn't until I actually accepted the fact", "hJDCQ3gBLtI-00220-00066149-00066473": "that I had a, a problem that I sought help.", "hJDCQ3gBLtI-00221-00066473-00066723": "And one of the first places that I turned to", "hJDCQ3gBLtI-00222-00066723-00067000": "was a social service agency, where they had a", "hJDCQ3gBLtI-00223-00067000-00067303": "veteran administrator there.", "hJDCQ3gBLtI-00224-00067303-00067637": "And they were attempting to get me into a long-term", "hJDCQ3gBLtI-00225-00067637-00067941": "treatment program, which didn't materialize.", "hJDCQ3gBLtI-00226-00067941-00068338": "In the meantime, I went to a social treatment agency,", "hJDCQ3gBLtI-00227-00068338-00068505": "a 28-day program.", "hJDCQ3gBLtI-00228-00068505-00068748": "And that program lasted, for me, for 35 days.", "hJDCQ3gBLtI-00229-00068748-00068948": "I actually stayed there so long, I thought that I", "hJDCQ3gBLtI-00230-00068948-00069185": "really was teaching the program.", "hJDCQ3gBLtI-00231-00069185-00069449": "(laughter) But what happened was just that the", "hJDCQ3gBLtI-00232-00069449-00069626": "programs themselves are cyclic.", "hJDCQ3gBLtI-00233-00069626-00069916": "The information just goes around.", "hJDCQ3gBLtI-00234-00069916-00070136": "And eventually I was waiting to get to the", "hJDCQ3gBLtI-00235-00070136-00070643": "long-term program, and through the benefit of", "hJDCQ3gBLtI-00236-00070643-00070944": "contacts and networking, what presented itself was", "hJDCQ3gBLtI-00237-00070944-00071277": "an opportunity to move into an Oxford House,", "hJDCQ3gBLtI-00238-00071277-00071581": "a decision which I chose, and which has changed my", "hJDCQ3gBLtI-00239-00071581-00071971": "life dramatically, from the self-run,", "hJDCQ3gBLtI-00240-00071971-00072278": "self-supported environment to the taking", "hJDCQ3gBLtI-00241-00072278-00072789": "responsibility for my life and my recovery-it's unparalleled.", "hJDCQ3gBLtI-00242-00072789-00072862": "It's unparalleled.", "hJDCQ3gBLtI-00243-00072862-00073036": "And to that point that I'm now a business owner, and", "hJDCQ3gBLtI-00244-00073036-00073306": "I actually work for the Oxford organization.", "hJDCQ3gBLtI-00245-00073306-00073713": "So I strongly, to anyone, would recommend that that", "hJDCQ3gBLtI-00246-00073713-00073883": "would be one of the first opportunities to,", "hJDCQ3gBLtI-00247-00073883-00074117": "first and foremost, seek help.", "hJDCQ3gBLtI-00248-00074117-00074250": "Seek help.", "hJDCQ3gBLtI-00249-00074250-00074474": "Well, when we come back, I want to start", "hJDCQ3gBLtI-00250-00074474-00074841": "talking about that whole issue of seeking help.", "hJDCQ3gBLtI-00251-00074841-00075115": "How does one begin to identify, assess the", "hJDCQ3gBLtI-00252-00075115-00075378": "populations, and then begin to get them into", "hJDCQ3gBLtI-00253-00075378-00075735": "some type of stability in order to end their homelessness?", "hJDCQ3gBLtI-00254-00075735-00075929": "We'll be right back.", "hJDCQ3gBLtI-00255-00075929-00076576": "[Music]", "hJDCQ3gBLtI-00256-00077327-00078041": "It's important for us to realize that homelessness is a condition", "hJDCQ3gBLtI-00257-00078041-00078458": "that is often related to substance use disorders or", "hJDCQ3gBLtI-00258-00078458-00078658": "to serious mental illness.", "hJDCQ3gBLtI-00259-00078658-00079125": "Roughly 20 percent of individuals who are homeless", "hJDCQ3gBLtI-00260-00079125-00079502": "have a serious mental illness and almost two thirds of", "hJDCQ3gBLtI-00261-00079502-00079826": "the individuals who are homeless have a substance", "hJDCQ3gBLtI-00262-00079826-00080116": "use disorder so it's important for us to keep that in mind.", "hJDCQ3gBLtI-00263-00080116-00080720": "What supportive housing would do is to provide services in a", "hJDCQ3gBLtI-00264-00080720-00081224": "context to allow a person to remain clean and sober or", "hJDCQ3gBLtI-00265-00081224-00081755": "to pursue being clean and sober and as a result of that we", "hJDCQ3gBLtI-00266-00081755-00082185": "facilitate not only housing itself but", "hJDCQ3gBLtI-00267-00082185-00082455": "also recovery from substance use.", "hJDCQ3gBLtI-00268-00082455-00082949": "The HEARTH Act is very, very helpful insofar as it has", "hJDCQ3gBLtI-00269-00082949-00083390": "broadened the definition of homelessness substantially.", "hJDCQ3gBLtI-00270-00083390-00083680": "In broadening the definition it includes populations", "hJDCQ3gBLtI-00271-00083680-00084000": "who are at risk of being homeless,", "hJDCQ3gBLtI-00272-00084000-00084391": "who may not be currently homeless in the actual moment.", "hJDCQ3gBLtI-00273-00084391-00084701": "So, for example, someone who will not have a secure place", "hJDCQ3gBLtI-00274-00084701-00085248": "to live within 14 days of being discharged from a hospital or", "hJDCQ3gBLtI-00275-00085248-00085742": "an institution of any type or incarceration,", "hJDCQ3gBLtI-00276-00085742-00086039": "would be eligible for resources through the", "hJDCQ3gBLtI-00277-00086039-00086269": "Housing and Urban Development Department,", "hJDCQ3gBLtI-00278-00086269-00086616": "through the Continuum of Care program.", "hJDCQ3gBLtI-00279-00086616-00086933": "Also the broadening of the definition to include families", "hJDCQ3gBLtI-00280-00086933-00087277": "and children is very, very important insofar as families", "hJDCQ3gBLtI-00281-00087277-00087821": "and children are at greater risk of having homelessness", "hJDCQ3gBLtI-00282-00087821-00088248": "be a problem and of having other disabilities along the way", "hJDCQ3gBLtI-00283-00088248-00088511": "such as mental illness and substance abuse problems", "hJDCQ3gBLtI-00284-00088511-00088768": "and other co-occurring issues.", "hJDCQ3gBLtI-00285-00088768-00089195": "So if we can capture and take care of and house those persons", "hJDCQ3gBLtI-00286-00089195-00089602": "who are families with children early on, we're going to be in a", "hJDCQ3gBLtI-00287-00089602-00089959": "better position to reduce the problem of chronic homelessness", "hJDCQ3gBLtI-00288-00089959-00090250": "later on in their lives.", "hJDCQ3gBLtI-00289-00090630-00090894": "When you have a drug or alcohol problem,", "hJDCQ3gBLtI-00290-00090894-00091224": "your whole world stops making sense.", "hJDCQ3gBLtI-00291-00091444-00091745": "You can get help for yourself or a loved one", "hJDCQ3gBLtI-00292-00091745-00092048": "and make sense of life again.", "hJDCQ3gBLtI-00293-00092048-00092268": "For information, treatment referral,", "hJDCQ3gBLtI-00294-00092268-00092912": "and most importantly, help, call 1-800-662-HELP.", "hJDCQ3gBLtI-00295-00092912-00092979": "Brought to you by the", "hJDCQ3gBLtI-00296-00092979-00093373": "U.S. Department of Health and Human Services.", "hJDCQ3gBLtI-00297-00093373-00093733": "What is the cost of drug and alcohol addiction?", "hJDCQ3gBLtI-00298-00093733-00093987": "I lost my job.", "hJDCQ3gBLtI-00299-00093987-00094234": "I lost my home.", "hJDCQ3gBLtI-00300-00094234-00094554": "I lost my health.", "hJDCQ3gBLtI-00301-00094554-00094831": "I lost my self-respect.", "hJDCQ3gBLtI-00302-00094831-00094994": "I lost my freedom.", "hJDCQ3gBLtI-00303-00094994-00095248": "If you have a drug or alcohol problem, remember treatment", "hJDCQ3gBLtI-00304-00095248-00095472": "is effective and recovery is possible.", "hJDCQ3gBLtI-00305-00095472-00095682": "For information on drug and alcohol treatment referral", "hJDCQ3gBLtI-00306-00095682-00096039": "for you, or someone you know, call 1-800-662-HELP", "hJDCQ3gBLtI-00307-00096039-00096172": "and see what you can save.", "hJDCQ3gBLtI-00308-00096172-00096469": "I got my life back.", "hJDCQ3gBLtI-00309-00096469-00097043": "[Music]", "hJDCQ3gBLtI-00310-00098084-00098271": "The path that my life has taken,", "hJDCQ3gBLtI-00311-00098271-00098748": "it has allowed me to be able to parallel", "hJDCQ3gBLtI-00312-00098748-00098935": "experiences with people.", "hJDCQ3gBLtI-00313-00098935-00099185": "Being able to talk to the homeless individual,", "hJDCQ3gBLtI-00314-00099185-00099292": "because I've been there.", "hJDCQ3gBLtI-00315-00099292-00099392": "I've been homeless.", "hJDCQ3gBLtI-00316-00099392-00099662": "I've slept on concrete.", "hJDCQ3gBLtI-00317-00099662-00099973": "I've looked for any type of shelter that I could,", "hJDCQ3gBLtI-00318-00099973-00100313": "just for a moment, just for an hour.", "hJDCQ3gBLtI-00319-00100313-00100510": "So I can relate to that.", "hJDCQ3gBLtI-00320-00100510-00100874": "I have been imprisoned, you know, so I can relate", "hJDCQ3gBLtI-00321-00100874-00101401": "to the individual fresh out of jail and, and their struggles.", "hJDCQ3gBLtI-00322-00101401-00101685": "I can relate to veterans because I am a vet.", "hJDCQ3gBLtI-00323-00101685-00101998": "So when you have that camaraderie, it's the same", "hJDCQ3gBLtI-00324-00101998-00102215": "as if you're in a foxhole together.", "hJDCQ3gBLtI-00325-00102215-00102432": "You know, as a military guy, you know, they become", "hJDCQ3gBLtI-00326-00102432-00102692": "not just the guy in another uniform,", "hJDCQ3gBLtI-00327-00102692-00102796": "but it 'comes your family.", "hJDCQ3gBLtI-00328-00102796-00102929": "That's your brother, because you got to look", "hJDCQ3gBLtI-00329-00102929-00103026": "out for each other.", "hJDCQ3gBLtI-00330-00103026-00103259": "It's the same thing in this path of recovery.", "hJDCQ3gBLtI-00331-00103259-00103460": "I find that I'm better able to relate to people", "hJDCQ3gBLtI-00332-00103460-00103843": "because we have that familial sense of, hey,", "hJDCQ3gBLtI-00333-00103843-00104024": "I've been there, brother, I know what it's like.", "hJDCQ3gBLtI-00334-00104024-00104330": "I empathize, not sympathize, with you.", "hJDCQ3gBLtI-00335-00104330-00104537": "So I thoroughly understand what you're going through.", "hJDCQ3gBLtI-00336-00104537-00104771": "It's really aided me immeasurably.", "hJDCQ3gBLtI-00337-00104771-00105211": "Dr. Milby, approximately 600,000 families,", "hJDCQ3gBLtI-00338-00105211-00105832": "including 1.35 million children, are said to be homeless.", "hJDCQ3gBLtI-00339-00105832-00106189": "What kind of dynamics happens when, when this occurs?", "hJDCQ3gBLtI-00340-00106189-00106609": "Well, this is the fastest-growing segment of", "hJDCQ3gBLtI-00341-00106609-00106873": "the homeless population, actually, with women and", "hJDCQ3gBLtI-00342-00106873-00107297": "children, and women and children have increased", "hJDCQ3gBLtI-00343-00107297-00107747": "in the last several years' surveys we've had.", "hJDCQ3gBLtI-00344-00107747-00108088": "And, you know, addiction plays a part sometimes,", "hJDCQ3gBLtI-00345-00108088-00108401": "the economic situation plays a part, the breakup", "hJDCQ3gBLtI-00346-00108401-00108742": "of a marriage or a family, and then women are left to", "hJDCQ3gBLtI-00347-00108742-00109058": "negotiate and try to provide for children by themselves,", "hJDCQ3gBLtI-00348-00109058-00109366": "and wind up being homeless and looking", "hJDCQ3gBLtI-00349-00109366-00109679": "to community support for emergency housing and", "hJDCQ3gBLtI-00350-00109679-00109823": "shelter and so forth.", "hJDCQ3gBLtI-00351-00109823-00109996": "So it's a big problem.", "hJDCQ3gBLtI-00352-00109996-00110427": "And it's, it's a challenge for service providers.", "hJDCQ3gBLtI-00353-00110427-00110680": "And these are some of the issues, really, the underlying.", "hJDCQ3gBLtI-00354-00110680-00110840": "We were talking earlier about the youth", "hJDCQ3gBLtI-00355-00110840-00111047": "population, and I know, Dr. Clark, you were", "hJDCQ3gBLtI-00356-00111047-00111307": "mentioning some of the reasons why these youth", "hJDCQ3gBLtI-00357-00111307-00111805": "become homeless, and you had a particular insight into that.", "hJDCQ3gBLtI-00358-00111805-00111998": "Well, there are a number of reasons.", "hJDCQ3gBLtI-00359-00111998-00112465": "Clearly, there are children who are runaways,", "hJDCQ3gBLtI-00360-00112465-00112732": "children who are so-called throwaways, there are", "hJDCQ3gBLtI-00361-00112732-00113083": "children who have value conflicts with their", "hJDCQ3gBLtI-00362-00113083-00113480": "families, and then there's another population of", "hJDCQ3gBLtI-00363-00113480-00113897": "youth that often gets ignored and that is kids", "hJDCQ3gBLtI-00364-00113897-00114117": "who identify themselves as being", "hJDCQ3gBLtI-00365-00114117-00114441": "gay/lesbian/bisexual/trans gender who find themselves", "hJDCQ3gBLtI-00366-00114441-00114698": "at odds with their either family or their community,", "hJDCQ3gBLtI-00367-00114698-00114994": "so they seek refuge in the street, trying to find", "hJDCQ3gBLtI-00368-00114994-00115318": "support and understanding, and sometimes they become", "hJDCQ3gBLtI-00369-00115318-00116032": "victims of predators who exploit their tragic", "hJDCQ3gBLtI-00370-00116032-00116306": "situations for their own gain.", "hJDCQ3gBLtI-00371-00116306-00116459": "And this is, Richard, I think is", "hJDCQ3gBLtI-00372-00116459-00116790": "particularly poignant, because the youth really", "hJDCQ3gBLtI-00373-00116790-00116930": "do get victimized.", "hJDCQ3gBLtI-00374-00116930-00117000": "Absolutely.", "hJDCQ3gBLtI-00375-00117000-00117250": "And I think the kind of traumas that Dr. Clark was", "hJDCQ3gBLtI-00376-00117250-00117484": "referring to with families also apply to young adults", "hJDCQ3gBLtI-00377-00117484-00117647": "who are often on the streets.", "hJDCQ3gBLtI-00378-00117647-00117851": "There isn't the same kind of safety net for a lot of", "hJDCQ3gBLtI-00379-00117851-00118051": "those young adults, and so they tend to", "hJDCQ3gBLtI-00380-00118051-00118201": "form peer support networks.", "hJDCQ3gBLtI-00381-00118201-00118405": "But life on the streets is difficult, and I think", "hJDCQ3gBLtI-00382-00118405-00118628": "they experience a lot of trauma, which often then", "hJDCQ3gBLtI-00383-00118628-00118942": "also leads to substance use as a coping mechanism.", "hJDCQ3gBLtI-00384-00118942-00119249": "Robert, in terms of the Oxford House, at this", "hJDCQ3gBLtI-00385-00119249-00119642": "point does Oxford House offer families an", "hJDCQ3gBLtI-00386-00119642-00119883": "opportunity to come together, or is it mostly", "hJDCQ3gBLtI-00387-00119883-00120533": "targeting a gender definition of male and female homes?", "hJDCQ3gBLtI-00388-00120533-00120917": "Yes, mostly they are targeting male or female homes.", "hJDCQ3gBLtI-00389-00120917-00121187": "We do have a couple.", "hJDCQ3gBLtI-00390-00121187-00121304": "There's not many.", "hJDCQ3gBLtI-00391-00121304-00121394": "We want to get more.", "hJDCQ3gBLtI-00392-00121394-00121791": "Funding is always an issue in regards to women with children.", "hJDCQ3gBLtI-00393-00121791-00121988": "We're actually also looking at the model of", "hJDCQ3gBLtI-00394-00121988-00122142": "men with children, because there's a lot of men out", "hJDCQ3gBLtI-00395-00122142-00122332": "there that have taken the responsibility", "hJDCQ3gBLtI-00396-00122332-00122452": "for their children.", "hJDCQ3gBLtI-00397-00122452-00122782": "And the Oxford environment obviously offers a lot of", "hJDCQ3gBLtI-00398-00122782-00123176": "support, and the few homes that we do have,", "hJDCQ3gBLtI-00399-00123176-00123483": "the individuals that are there with their children thrive.", "hJDCQ3gBLtI-00400-00123483-00123730": "They thrive tremendously, because they do have that", "hJDCQ3gBLtI-00401-00123730-00123970": "support, and they do have their family with them,", "hJDCQ3gBLtI-00402-00123970-00124364": "so they're better able to concentrate on their recovery.", "hJDCQ3gBLtI-00403-00124364-00124668": "Dr. Clark, what have we learned in our unit,", "hJDCQ3gBLtI-00404-00124668-00124838": "our CHAB unit-and you might want to explain", "hJDCQ3gBLtI-00405-00124838-00125345": "what CHAB stands for-in terms of treating homelessness?", "hJDCQ3gBLtI-00406-00125345-00125912": "I think the issue is that SAMHSA has several", "hJDCQ3gBLtI-00407-00125912-00126419": "approaches to addressing the full spectrum of homelessness.", "hJDCQ3gBLtI-00408-00126419-00126773": "There's supportive housing, and then the CHAB unit,", "hJDCQ3gBLtI-00409-00126773-00127123": "the co-occurring homeless branch,", "hJDCQ3gBLtI-00410-00127123-00127610": "deals with grants to benefit homeless individuals.", "hJDCQ3gBLtI-00411-00127610-00127967": "So, again, we try to meet the person where they are,", "hJDCQ3gBLtI-00412-00127967-00128274": "rather than prescribing a single model.", "hJDCQ3gBLtI-00413-00128274-00128481": "We're fond of saying, there are many pathways to", "hJDCQ3gBLtI-00414-00128481-00128782": "recovery, and, as Richard pointed out, there are", "hJDCQ3gBLtI-00415-00128782-00129002": "many different individuals with many different needs", "hJDCQ3gBLtI-00416-00129002-00129249": "in the homeless population.", "hJDCQ3gBLtI-00417-00129249-00129846": "So we use that diversity of programming, using", "hJDCQ3gBLtI-00418-00129846-00130096": "nonprofit organizations in the community.", "hJDCQ3gBLtI-00419-00130096-00130587": "So you offer services for veterans as a safety net.", "hJDCQ3gBLtI-00420-00130587-00131121": "We offer services for people with HIV,", "hJDCQ3gBLtI-00421-00131121-00131401": "young adults-or youth or young adults who are", "hJDCQ3gBLtI-00422-00131401-00131811": "gay/lesbian/bisexual/trans gender, people who are in", "hJDCQ3gBLtI-00423-00131811-00132128": "transitional situations, people who meet the older", "hJDCQ3gBLtI-00424-00132128-00132365": "criteria with what was called chronic inebriates,", "hJDCQ3gBLtI-00425-00132365-00132655": "people who are frequently intoxicated and go in and", "hJDCQ3gBLtI-00426-00132655-00132986": "out of emergency rooms and unstable situations.", "hJDCQ3gBLtI-00427-00132986-00133350": "So using our limited resources, what SAMHSA's", "hJDCQ3gBLtI-00428-00133350-00133790": "trying to do is address facilitating programs,", "hJDCQ3gBLtI-00429-00133790-00134237": "housing, but meeting the person who's homeless where they are.", "hJDCQ3gBLtI-00430-00134237-00134554": "If you offer only one model, then you're going", "hJDCQ3gBLtI-00431-00134554-00134864": "to miss a lot of people, and we don't want to be in", "hJDCQ3gBLtI-00432-00134864-00135188": "a situation where we say, if you don't belong to", "hJDCQ3gBLtI-00433-00135188-00135498": "this group, we can ignore you.", "hJDCQ3gBLtI-00434-00135498-00135912": "The homeless situation requires support.", "hJDCQ3gBLtI-00435-00135912-00136079": "We also want to make it clear that we,", "hJDCQ3gBLtI-00436-00136079-00136332": "we provide services at SAMHSA.", "hJDCQ3gBLtI-00437-00136332-00136549": "We don't just do the housing.", "hJDCQ3gBLtI-00438-00136549-00136733": "We have to work with HUD, we have to work with", "hJDCQ3gBLtI-00439-00136733-00136946": "Administration of Children and Families, work with", "hJDCQ3gBLtI-00440-00136946-00137177": "HRSA, work with the Corporation for Supportive", "hJDCQ3gBLtI-00441-00137177-00137404": "Housing and other nonprofit groups, so that", "hJDCQ3gBLtI-00442-00137404-00137617": "we're dealing with the full spectrum.", "hJDCQ3gBLtI-00443-00137617-00137704": "And working-", "hJDCQ3gBLtI-00444-00137704-00137884": "So that would require a very extensive", "hJDCQ3gBLtI-00445-00137884-00138051": "assessment of that individual.", "hJDCQ3gBLtI-00446-00138051-00138314": "We definitely prefer a case-by-case", "hJDCQ3gBLtI-00447-00138314-00138501": "assessment of the individual.", "hJDCQ3gBLtI-00448-00138501-00138898": "So you want outreach workers addressing the", "hJDCQ3gBLtI-00449-00138898-00139135": "unique needs-why is that person homeless?", "hJDCQ3gBLtI-00450-00139135-00139305": "What are the circumstances?", "hJDCQ3gBLtI-00451-00139305-00139743": "Is it a sexual orientation issue, is it a family issue,", "hJDCQ3gBLtI-00452-00139743-00140010": "is it an economic issue, is it a chronically", "hJDCQ3gBLtI-00453-00140010-00140206": "mental illness issue?", "hJDCQ3gBLtI-00454-00140206-00140427": "What's going on with that person, and do they have", "hJDCQ3gBLtI-00455-00140427-00140754": "potential access to resources or no access to resources?", "hJDCQ3gBLtI-00456-00140754-00141064": "If you don't do it that way, then you operate on this", "hJDCQ3gBLtI-00457-00141064-00141381": "one-size-fits-all, and that generally doesn't work.", "hJDCQ3gBLtI-00458-00141381-00141771": "Dr. Milby, we've thrown around a lot of terminology.", "hJDCQ3gBLtI-00459-00141771-00142078": "Why don't we get you to explain to our audience", "hJDCQ3gBLtI-00460-00142078-00142328": "what co-occurring condition is?", "hJDCQ3gBLtI-00461-00142328-00142605": "Well, co-occurring condition really means", "hJDCQ3gBLtI-00462-00142605-00142996": "that someone has a substance use disorder and", "hJDCQ3gBLtI-00463-00142996-00143433": "in addition has a additional mental disorder.", "hJDCQ3gBLtI-00464-00143433-00143857": "And sometimes co-occurring disorder means that they", "hJDCQ3gBLtI-00465-00143857-00144170": "have more than one additional co-occurring disorder-", "hJDCQ3gBLtI-00466-00144170-00144307": "Which are?", "hJDCQ3gBLtI-00467-00144307-00144731": "-and they can be psychiatric diagnoses,", "hJDCQ3gBLtI-00468-00144731-00144934": "is usually the way we conceptualize it.", "hJDCQ3gBLtI-00469-00144934-00145318": "Additional Axis 1 disorders or personality disorders.", "hJDCQ3gBLtI-00470-00145318-00145638": "And they can cover a whole range of things.", "hJDCQ3gBLtI-00471-00145638-00146066": "Very commonly, people have a major depression,", "hJDCQ3gBLtI-00472-00146066-00146459": "for example, or dysthymia, and, very commonly,", "hJDCQ3gBLtI-00473-00146459-00146810": "people who are homeless have experienced lots of trauma", "hJDCQ3gBLtI-00474-00146810-00147067": "and have post-traumatic stress disorder.", "hJDCQ3gBLtI-00475-00147067-00147384": "People have other anxiety-mediated disorders.", "hJDCQ3gBLtI-00476-00147384-00147804": "So the whole gamut is-even simple phobias.", "hJDCQ3gBLtI-00477-00147804-00147967": "People have phobias, and they interfere", "hJDCQ3gBLtI-00478-00147967-00148108": "with their functioning.", "hJDCQ3gBLtI-00479-00148108-00148725": "So co-occurring disorders can cover from people who", "hJDCQ3gBLtI-00480-00148725-00149139": "have active psychoses and difficulties with reality", "hJDCQ3gBLtI-00481-00149139-00149406": "contact to people who have stress disorders,", "hJDCQ3gBLtI-00482-00149406-00149596": "and everything in between.", "hJDCQ3gBLtI-00483-00149596-00149839": "And from an integrated approach,", "hJDCQ3gBLtI-00484-00149839-00150200": "we also like to remind people that some,", "hJDCQ3gBLtI-00485-00150200-00150433": "many individuals who are homeless also have medical", "hJDCQ3gBLtI-00486-00150433-00150724": "conditions that are untreated, and that", "hJDCQ3gBLtI-00487-00150724-00150977": "becomes part of the co-occurring context.", "hJDCQ3gBLtI-00488-00150977-00151051": "So-", "hJDCQ3gBLtI-00489-00151051-00151117": "As well.", "hJDCQ3gBLtI-00490-00151117-00151227": "As well.", "hJDCQ3gBLtI-00491-00151227-00151728": "So hypertension, diabetes, if you're injection drug user,", "hJDCQ3gBLtI-00492-00151728-00152025": "you may have abscesses that need to be treated.", "hJDCQ3gBLtI-00493-00152025-00152178": "You mention HIV.", "hJDCQ3gBLtI-00494-00152178-00152469": "We want to make sure that a person who is", "hJDCQ3gBLtI-00495-00152469-00152756": "HIV-positive is hooked up with Ryan White,", "hJDCQ3gBLtI-00496-00152756-00152886": "they can get on medication.", "hJDCQ3gBLtI-00497-00152886-00153123": "The sooner you're on medication, the better off you are.", "hJDCQ3gBLtI-00498-00153123-00153573": "But that does mean that, indeed, those services are", "hJDCQ3gBLtI-00499-00153573-00153850": "available and that the caseworker or case manager", "hJDCQ3gBLtI-00500-00153850-00154087": "is able to recognize that.", "hJDCQ3gBLtI-00501-00154087-00154354": "So it's physical health, it's mental health,", "hJDCQ3gBLtI-00502-00154354-00154671": "and it's substance use disorder, full spectrum.", "hJDCQ3gBLtI-00503-00154671-00154881": "When we come back, we're going to continue to", "hJDCQ3gBLtI-00504-00154881-00155235": "talk about, now, the treatment of homeless", "hJDCQ3gBLtI-00505-00155235-00155505": "individuals with co-occurring conditions", "hJDCQ3gBLtI-00506-00155505-00155679": "and with addiction problems.", "hJDCQ3gBLtI-00507-00155679-00155842": "We'll be right back.", "hJDCQ3gBLtI-00508-00158104-00158274": "It's important to be familiar with the proper", "hJDCQ3gBLtI-00509-00158274-00158581": "terminology surrounding addiction and recovery.", "hJDCQ3gBLtI-00510-00158581-00158828": "One of the terms you want to be familiar with is,", "hJDCQ3gBLtI-00511-00158828-00159025": "co-occurring disorder.", "hJDCQ3gBLtI-00512-00159025-00159376": "Co-Occurring disorders are when an individual suffers from both", "hJDCQ3gBLtI-00513-00159376-00159746": "a substance use and mental health disorder.", "hJDCQ3gBLtI-00514-00159746-00160086": "Such as an anxiety, depression, or other mood disorders.", "hJDCQ3gBLtI-00515-00160086-00160423": "For more information on this and other recovery jargon,", "hJDCQ3gBLtI-00516-00160423-00160700": "visit the recovery month website.", "hJDCQ3gBLtI-00517-00161234-00161511": "Mornings used to be the toughest.", "hJDCQ3gBLtI-00518-00161511-00161741": "Before I got treatment for my addiction, it was the", "hJDCQ3gBLtI-00519-00161741-00162065": "little things that were hardest to bear.", "hJDCQ3gBLtI-00520-00162065-00162275": "But now that I'm free of drugs and alcohol,", "hJDCQ3gBLtI-00521-00162275-00162665": "it's the little things that give me the most joy.", "hJDCQ3gBLtI-00522-00162665-00162809": "Recovery.", "hJDCQ3gBLtI-00523-00162809-00163069": "It gave me back my life.", "hJDCQ3gBLtI-00524-00163069-00163296": "Now I can give back.", "hJDCQ3gBLtI-00525-00163296-00163540": "For drug and alcohol treatment referral for you,", "hJDCQ3gBLtI-00526-00163540-00164064": "or someone you know, call 1-800-662-HELP.", "hJDCQ3gBLtI-00527-00164064-00164471": "[Music]", "hJDCQ3gBLtI-00528-00166850-00167093": "Community Connections has been in existence,", "hJDCQ3gBLtI-00529-00167093-00167287": "actually, for 25 years.", "hJDCQ3gBLtI-00530-00167287-00167657": "It was started by Maxine Harris and Helen Bergman.", "hJDCQ3gBLtI-00531-00167657-00168014": "Community Connections provides a range of services.", "hJDCQ3gBLtI-00532-00168014-00168298": "We have our community support teams, and", "hJDCQ3gBLtI-00533-00168298-00168571": "there at least five specialties within those", "hJDCQ3gBLtI-00534-00168571-00169065": "teams-addictions and co-occurring disorders,", "hJDCQ3gBLtI-00535-00169065-00169325": "criminal justice involvement and recovery from the criminal", "hJDCQ3gBLtI-00536-00169325-00169773": "justice system, wellness and recovery,", "hJDCQ3gBLtI-00537-00169773-00170103": "and recovery from violent victimization.", "hJDCQ3gBLtI-00538-00170103-00170330": "We also provide a host of other services.", "hJDCQ3gBLtI-00539-00170330-00170637": "We have a psychiatric clinic, we work with", "hJDCQ3gBLtI-00540-00170637-00171114": "children and adolescents, we have a huge housing program.", "hJDCQ3gBLtI-00541-00171114-00171398": "So there's really a range of services that we offer", "hJDCQ3gBLtI-00542-00171398-00171548": "here at the agency.", "hJDCQ3gBLtI-00543-00171548-00171791": "I didn't know what direction I was in.", "hJDCQ3gBLtI-00544-00171791-00172042": "I didn't know what's going to happen to me.", "hJDCQ3gBLtI-00545-00172042-00172702": "I, I was on the verge of giving up life and", "hJDCQ3gBLtI-00546-00172702-00173069": "everything, until Community Connections", "hJDCQ3gBLtI-00547-00173069-00173246": "decided to take me in.", "hJDCQ3gBLtI-00548-00173246-00173580": "There's people in here that know my name and know me,", "hJDCQ3gBLtI-00549-00173580-00173830": "and I don't even know them, but I always hear", "hJDCQ3gBLtI-00550-00173830-00174010": "them call my name out.", "hJDCQ3gBLtI-00551-00174010-00174567": "So I feel very comfortable realizing that, you know,", "hJDCQ3gBLtI-00552-00174567-00174881": "I have people around here that care about me.", "hJDCQ3gBLtI-00553-00174881-00175091": "There are really three different things that we", "hJDCQ3gBLtI-00554-00175091-00175281": "think about all the time.", "hJDCQ3gBLtI-00555-00175281-00175679": "One is to develop a relationship with our consumers.", "hJDCQ3gBLtI-00556-00175679-00175962": "People have been marginalized, and they've", "hJDCQ3gBLtI-00557-00175962-00176332": "been cast off, oftentimes, and they need somebody who", "hJDCQ3gBLtI-00558-00176332-00176523": "believes in them and who can create", "hJDCQ3gBLtI-00559-00176523-00176639": "with them a sense of hope.", "hJDCQ3gBLtI-00560-00176639-00176876": "The way I show support is by going into the field", "hJDCQ3gBLtI-00561-00176876-00177280": "with consumers and supporting them while in the field.", "hJDCQ3gBLtI-00562-00177280-00177510": "Sometimes I will advocate for them, and what that", "hJDCQ3gBLtI-00563-00177510-00177871": "means is, where they're not able to use their voice,", "hJDCQ3gBLtI-00564-00177871-00178171": "possibly because of their past, I step in and", "hJDCQ3gBLtI-00565-00178171-00178461": "show them, model for them a behavior to help them", "hJDCQ3gBLtI-00566-00178461-00178695": "for the next times they have a kind of", "hJDCQ3gBLtI-00567-00178695-00178815": "practice in the community.", "hJDCQ3gBLtI-00568-00178815-00179132": "If we're in a situation where a doctor, you know,", "hJDCQ3gBLtI-00569-00179132-00179492": "say, is unwilling to do a certain test or they find", "hJDCQ3gBLtI-00570-00179492-00179823": "that it's not necessary, a case manager will step in", "hJDCQ3gBLtI-00571-00179823-00180116": "and provide the three best reasons why they should go", "hJDCQ3gBLtI-00572-00180116-00180477": "ahead and go ahead do the test, because otherwise,", "hJDCQ3gBLtI-00573-00180477-00180874": "in most situations, a client might just walk", "hJDCQ3gBLtI-00574-00180874-00181081": "away and say, OK, well, never mind.", "hJDCQ3gBLtI-00575-00181081-00181291": "But we want them to be able to walk into the", "hJDCQ3gBLtI-00576-00181291-00181551": "community and say, I need X, Y, and Z and", "hJDCQ3gBLtI-00577-00181551-00181808": "be able to get X, Y, and Z.", "hJDCQ3gBLtI-00578-00181865-00182145": "We also provide evidence-based practices.", "hJDCQ3gBLtI-00579-00182145-00182599": "The clinical services that we provide are founded in research.", "hJDCQ3gBLtI-00580-00182599-00182802": "There's a strong theory behind them.", "hJDCQ3gBLtI-00581-00182802-00183086": "And we try to train all of our staff so that they're", "hJDCQ3gBLtI-00582-00183086-00183323": "really familiar with the evidence-based practices,", "hJDCQ3gBLtI-00583-00183323-00183707": "the state-of-the-art practices that we're using today.", "hJDCQ3gBLtI-00584-00183707-00184084": "We are fortunate enough to partner with Dartmouth College,", "hJDCQ3gBLtI-00585-00184084-00184491": "their PRC Institute, to work with a", "hJDCQ3gBLtI-00586-00184491-00184844": "research fund that we have called West, West Program.", "hJDCQ3gBLtI-00587-00184844-00185071": "And it's basically a research program for", "hJDCQ3gBLtI-00588-00185071-00185258": "consumers who are struggling with their addiction.", "hJDCQ3gBLtI-00589-00185258-00185625": "And it's a voluntary study, and they can come in,", "hJDCQ3gBLtI-00590-00185625-00185832": "by their choice, of course.", "hJDCQ3gBLtI-00591-00185832-00185992": "So how are you feeling today?", "hJDCQ3gBLtI-00592-00185992-00186226": "I'm feeling fine.", "hJDCQ3gBLtI-00593-00186226-00186466": "One of the services that we offer is called", "hJDCQ3gBLtI-00594-00186466-00186836": "dual diagnosis case management, also known as DDCM.", "hJDCQ3gBLtI-00595-00186836-00187117": "And they go through that phase for the first six months,", "hJDCQ3gBLtI-00596-00187117-00187350": "and then after that, if they do really well,", "hJDCQ3gBLtI-00597-00187350-00187691": "they can phase into the interventions for six months,", "hJDCQ3gBLtI-00598-00187691-00188208": "which is group, Weiss group as well as Trim group.", "hJDCQ3gBLtI-00599-00188208-00188461": "And then if-the three interventions are Weiss", "hJDCQ3gBLtI-00600-00188461-00188805": "and Trim, contingency management, and as well as", "hJDCQ3gBLtI-00601-00188805-00189045": "naltrexone, which is a medication for people who", "hJDCQ3gBLtI-00602-00189045-00189315": "are struggling with alcohol addiction.", "hJDCQ3gBLtI-00603-00189315-00189452": "Good morning, everybody.", "hJDCQ3gBLtI-00604-00189452-00189716": "Morning.", "hJDCQ3gBLtI-00605-00189716-00189839": "Everybody doing OK?", "hJDCQ3gBLtI-00606-00189839-00189986": "Yes.", "hJDCQ3gBLtI-00607-00189986-00190216": "Finally, we're devoted to helping people with", "hJDCQ3gBLtI-00608-00190216-00190357": "practical problems.", "hJDCQ3gBLtI-00609-00190357-00190694": "People come to us homeless, they come to us poor.", "hJDCQ3gBLtI-00610-00190694-00191044": "We're interested in helping people develop a", "hJDCQ3gBLtI-00611-00191044-00191331": "range of resources so that there's more of a cushion", "hJDCQ3gBLtI-00612-00191331-00191638": "between them and between them being on the streets.", "hJDCQ3gBLtI-00613-00191638-00191911": "-was walking down the street by myself,", "hJDCQ3gBLtI-00614-00191911-00192072": "and no one was out there.", "hJDCQ3gBLtI-00615-00192072-00192402": "Then I looked back, I saw a shadow, and I ran.", "hJDCQ3gBLtI-00616-00192402-00192649": "And that was my shadow I ran from.", "hJDCQ3gBLtI-00617-00192649-00193033": "This time around, you know, I feel like I want recovery.", "hJDCQ3gBLtI-00618-00193033-00193139": "I want something.", "hJDCQ3gBLtI-00619-00193139-00193313": "I have goals I want to reach.", "hJDCQ3gBLtI-00620-00193313-00193510": "Community Connection is beautiful.", "hJDCQ3gBLtI-00621-00193510-00193810": "The facilitators are nice, the caseworkers are nice,", "hJDCQ3gBLtI-00622-00193810-00194097": "and, you know, whatever area you need help in,", "hJDCQ3gBLtI-00623-00194097-00194521": "they're there to help you, with open arms.", "hJDCQ3gBLtI-00624-00194521-00194701": "Dr. Clark, what are some of the most", "hJDCQ3gBLtI-00625-00194701-00194978": "effective approaches to dealing with individuals", "hJDCQ3gBLtI-00626-00194978-00195218": "that are homeless and that have an addiction problem", "hJDCQ3gBLtI-00627-00195218-00195382": "or a co-occurring condition?", "hJDCQ3gBLtI-00628-00195382-00195628": "I think the most important thing, when you", "hJDCQ3gBLtI-00629-00195628-00195975": "talk about approaches, is that you do have an", "hJDCQ3gBLtI-00630-00195975-00196349": "individualized assessment of the person.", "hJDCQ3gBLtI-00631-00196349-00196690": "You screen for a full range of issues.", "hJDCQ3gBLtI-00632-00196690-00196980": "From SAMHSA's point of view, that would include", "hJDCQ3gBLtI-00633-00196980-00197430": "mental health issues, trauma, substance use, etc.", "hJDCQ3gBLtI-00634-00197430-00197650": "But remember, we're dealing with somebody who", "hJDCQ3gBLtI-00635-00197650-00198134": "is homeless, so we need to know what else, what other", "hJDCQ3gBLtI-00636-00198134-00198281": "situations are going on.", "hJDCQ3gBLtI-00637-00198281-00198475": "Am I homeless because of economics?", "hJDCQ3gBLtI-00638-00198475-00198685": "Am I homeless because of domestic violence?", "hJDCQ3gBLtI-00639-00198685-00199102": "Am I homeless because of a physical problem that", "hJDCQ3gBLtI-00640-00199102-00199229": "needs to be addressed?", "hJDCQ3gBLtI-00641-00199229-00199586": "Am I a veteran who may have access to resources?", "hJDCQ3gBLtI-00642-00199586-00199803": "Will I benefit from peer support?", "hJDCQ3gBLtI-00643-00199803-00200090": "These are all questions the case-, the person", "hJDCQ3gBLtI-00644-00200090-00200330": "doing the assessment should be asking.", "hJDCQ3gBLtI-00645-00200330-00200677": "So then you can move forward.", "hJDCQ3gBLtI-00646-00200677-00200954": "If I'm addicted to opioids, might I benefit", "hJDCQ3gBLtI-00647-00200954-00201301": "from an opioid treatment program, using something", "hJDCQ3gBLtI-00648-00201301-00201541": "like methadone or buprenorphine?", "hJDCQ3gBLtI-00649-00201541-00201798": "These are all things that need to be addressed,", "hJDCQ3gBLtI-00650-00201798-00202015": "and if you, in your assessment,", "hJDCQ3gBLtI-00651-00202015-00202339": "aren't addressing those, then in your", "hJDCQ3gBLtI-00652-00202339-00202722": "treatment plan, you're not accommodating those needs.", "hJDCQ3gBLtI-00653-00202722-00202916": "And so, again, there are many pathways in the", "hJDCQ3gBLtI-00654-00202916-00203256": "treatment approach, but I, I think the hallmark is a", "hJDCQ3gBLtI-00655-00203256-00203590": "very good assessment of where the individual is,", "hJDCQ3gBLtI-00656-00203590-00203930": "what some of the causal factors are, and what the", "hJDCQ3gBLtI-00657-00203930-00204130": "service needs should be.", "hJDCQ3gBLtI-00658-00204130-00204561": "But the whole thrust is to support that person,", "hJDCQ3gBLtI-00659-00204561-00204951": "to move that person into a permanent housing situation,", "hJDCQ3gBLtI-00660-00204951-00205275": "but recognizing that everybody presents", "hJDCQ3gBLtI-00661-00205275-00205542": "with their own unique set of issues, and those", "hJDCQ3gBLtI-00662-00205542-00205665": "issues need to be assessed.", "hJDCQ3gBLtI-00663-00205665-00205925": "Dr. Milby, beyond what Dr. Clark has mentioned,", "hJDCQ3gBLtI-00664-00205925-00206069": "talk to us about some of the more", "hJDCQ3gBLtI-00665-00206069-00206339": "innovative efforts that you're familiar with.", "hJDCQ3gBLtI-00666-00206339-00206690": "Well, one of the innovative approaches,", "hJDCQ3gBLtI-00667-00206690-00207030": "I think, is the kind of thing we've been using in", "hJDCQ3gBLtI-00668-00207030-00207377": "Birmingham, where people who are homeless-and", "hJDCQ3gBLtI-00669-00207377-00207671": "we're, we're especially focusing on people who", "hJDCQ3gBLtI-00670-00207671-00207921": "have crack cocaine dependence and are homeless", "hJDCQ3gBLtI-00671-00207921-00208344": "and also have nonpsychotic co-occurring disorders.", "hJDCQ3gBLtI-00672-00208344-00208641": "So these people are entered into an intensive", "hJDCQ3gBLtI-00673-00208641-00208982": "treatment program, and they're offered housing", "hJDCQ3gBLtI-00674-00208982-00209152": "that is abstinent-contingent.", "hJDCQ3gBLtI-00675-00209152-00209452": "That's-they're modest apartments.", "hJDCQ3gBLtI-00676-00209452-00209836": "They are provided with a box of food and flatware", "hJDCQ3gBLtI-00677-00209836-00210130": "and cookware, and it's a furnished apartment.", "hJDCQ3gBLtI-00678-00210130-00210540": "Handed the key, and then we tell them, tomorrow", "hJDCQ3gBLtI-00679-00210540-00210860": "morning the van'll pick you up and bring you into treatment.", "hJDCQ3gBLtI-00680-00210860-00211187": "Make sure you be there, and-but next week you need", "hJDCQ3gBLtI-00681-00211187-00211414": "to start giving us clean urine specimens in", "hJDCQ3gBLtI-00682-00211414-00211548": "order to stay here.", "hJDCQ3gBLtI-00683-00211548-00211808": "So we call that abstinent -contingent housing.", "hJDCQ3gBLtI-00684-00211808-00211938": "And that's been very effective.", "hJDCQ3gBLtI-00685-00211938-00212195": "So it's dependent on their sobriety,", "hJDCQ3gBLtI-00686-00212195-00212385": "on their staying off of drugs.", "hJDCQ3gBLtI-00687-00212385-00212625": "MILBY: And participating in treatment actively.", "hJDCQ3gBLtI-00688-00212625-00212966": "And the interesting thing is-and people forget this part,", "hJDCQ3gBLtI-00689-00212966-00213340": "but it's very important-if they are not abstinent,", "hJDCQ3gBLtI-00690-00213340-00213643": "then we transport them to a secure shelter,", "hJDCQ3gBLtI-00691-00213643-00213867": "but the next day the van picks them up at", "hJDCQ3gBLtI-00692-00213867-00214130": "the shelter and brings them back to treatment.", "hJDCQ3gBLtI-00693-00214130-00214354": "And they continue in treatment until they can", "hJDCQ3gBLtI-00694-00214354-00214557": "get back into their furnished apartment.", "hJDCQ3gBLtI-00695-00214557-00214741": "And we keep doing that as long as it takes till", "hJDCQ3gBLtI-00696-00214741-00215091": "they're able to initiate recovery and sustain", "hJDCQ3gBLtI-00697-00215091-00215258": "abstinence and move forward.", "hJDCQ3gBLtI-00698-00215258-00215575": "Richard, this denotes a real difficulty in,", "hJDCQ3gBLtI-00699-00215575-00215822": "in getting individuals that have an addiction", "hJDCQ3gBLtI-00700-00215822-00216092": "problem that are homeless into a permanent", "hJDCQ3gBLtI-00701-00216092-00216276": "situation, does it not?", "hJDCQ3gBLtI-00702-00216276-00216463": "Talk a little bit about what your approach", "hJDCQ3gBLtI-00703-00216463-00216583": "is in Connecticut.", "hJDCQ3gBLtI-00704-00216583-00216669": "Right.", "hJDCQ3gBLtI-00705-00216669-00216780": "Well, actually we're a national organization,", "hJDCQ3gBLtI-00706-00216780-00216980": "and around the country we work with a number of different", "hJDCQ3gBLtI-00707-00216980-00217217": "nonprofit organizations that provide supportive housing.", "hJDCQ3gBLtI-00708-00217217-00217447": "And, you know, they generally fall within one", "hJDCQ3gBLtI-00709-00217447-00217677": "of two different kinds of service approaches,", "hJDCQ3gBLtI-00710-00217677-00217901": "one really tailored towards people who are in recovery", "hJDCQ3gBLtI-00711-00217901-00218138": "and that provide the kind of supports-case", "hJDCQ3gBLtI-00712-00218138-00218485": "management, counseling, and referrals to ongoing", "hJDCQ3gBLtI-00713-00218485-00218688": "treatment-for people who are in recovery.", "hJDCQ3gBLtI-00714-00218688-00218915": "But then another category that I think is emerging", "hJDCQ3gBLtI-00715-00218915-00219132": "and growing, which are what we generally refer to", "hJDCQ3gBLtI-00716-00219132-00219332": "as housing-first approaches, that are", "hJDCQ3gBLtI-00717-00219332-00219532": "targeted towards people who are addicted but", "hJDCQ3gBLtI-00718-00219532-00220053": "who-recovery may be a very distant thing in the future,", "hJDCQ3gBLtI-00719-00220053-00220373": "or at least, at least abstinence, anyway.", "hJDCQ3gBLtI-00720-00220373-00220663": "But these are folks who have spent years on the", "hJDCQ3gBLtI-00721-00220663-00220934": "streets or in shelters and who have very severe kind", "hJDCQ3gBLtI-00722-00220934-00221147": "of addiction issues, and where the goal is", "hJDCQ3gBLtI-00723-00221147-00221468": "primarily to, to first take away the immediate", "hJDCQ3gBLtI-00724-00221468-00221694": "traumas of homelessness by placing them into housing,", "hJDCQ3gBLtI-00725-00221694-00221891": "and then wrapping them with the kind of assertive", "hJDCQ3gBLtI-00726-00221891-00222202": "supports that tries to build a relationship and", "hJDCQ3gBLtI-00727-00222202-00222519": "tries to help them feel acclimated to housing as a", "hJDCQ3gBLtI-00728-00222519-00222779": "step towards having them build the kind of", "hJDCQ3gBLtI-00729-00222779-00223033": "cognitive skills that enable them to seek treatment.", "hJDCQ3gBLtI-00730-00223033-00223436": "Robert, Oxford House does-they do require abstinence, correct,", "hJDCQ3gBLtI-00731-00223436-00223763": "in order for the individual-is it a testing scenario?", "hJDCQ3gBLtI-00732-00223763-00223940": "Ordinarily no.", "hJDCQ3gBLtI-00733-00223940-00224327": "Generally speaking, when we, we-individuals apply", "hJDCQ3gBLtI-00734-00224327-00224477": "for membership in Oxford House.", "hJDCQ3gBLtI-00735-00224477-00224891": "They generally are coming from a treatment program,", "hJDCQ3gBLtI-00736-00224891-00225121": "or they even may be coming from a shelter.", "hJDCQ3gBLtI-00737-00225121-00225585": "But they've had some, some measured moments of", "hJDCQ3gBLtI-00738-00225585-00225805": "abstinence, where they haven't used.", "hJDCQ3gBLtI-00739-00225805-00226132": "We tend to go through the interview process, and we,", "hJDCQ3gBLtI-00740-00226132-00226543": "we try to gauge, generally speaking, where the person", "hJDCQ3gBLtI-00741-00226543-00226866": "is in regards to their own recovery, because we are", "hJDCQ3gBLtI-00742-00226866-00227090": "peer-to-peer support.", "hJDCQ3gBLtI-00743-00227090-00227193": "We're peer-to-peer support.", "hJDCQ3gBLtI-00744-00227193-00227457": "We don't have professionals online to be", "hJDCQ3gBLtI-00745-00227457-00228038": "able to diagnosis or treat any particular type of situation.", "hJDCQ3gBLtI-00746-00228038-00228515": "It's all about, I'm like you, and we can help each other best.", "hJDCQ3gBLtI-00747-00228515-00228838": "So in that regard, I think that the model itself", "hJDCQ3gBLtI-00748-00228838-00229002": "works very well, very well.", "hJDCQ3gBLtI-00749-00229002-00229325": "Because it's all about the desire from the individual.", "hJDCQ3gBLtI-00750-00229325-00229642": "Let's talk about the whole criminal justice issue.", "hJDCQ3gBLtI-00751-00229642-00230090": "About 19% of those in Federal prisons and 30%", "hJDCQ3gBLtI-00752-00230090-00230457": "of those in local jails are homeless.", "hJDCQ3gBLtI-00753-00230457-00230780": "What, what is that dynamic about, and what, what are", "hJDCQ3gBLtI-00754-00230780-00231027": "we doing to really help those individuals", "hJDCQ3gBLtI-00755-00231027-00231214": "that have been intercepted?", "hJDCQ3gBLtI-00756-00231214-00231528": "And I'm sure that they probably pick them up", "hJDCQ3gBLtI-00757-00231528-00231765": "if they're having an addiction problem,", "hJDCQ3gBLtI-00758-00231765-00232018": "someone calls up and says, I think somebody has died,", "hJDCQ3gBLtI-00759-00232018-00232255": "or they look like they're dead, and either they end up", "hJDCQ3gBLtI-00760-00232255-00232432": "in the emergency room, and from there", "hJDCQ3gBLtI-00761-00232432-00232605": "they may take them away. Is that correct?", "hJDCQ3gBLtI-00762-00232605-00232769": "That's right. And actually, we've been working on this", "hJDCQ3gBLtI-00763-00232769-00232949": "quite a bit over the past couple of years.", "hJDCQ3gBLtI-00764-00232949-00233136": "We have an initiative called the Returning Home Initiative,", "hJDCQ3gBLtI-00765-00233136-00233340": "in which we're working with a number of states", "hJDCQ3gBLtI-00766-00233340-00233543": "and jurisdictions around the country.", "hJDCQ3gBLtI-00767-00233543-00233743": "And the basic idea is that we want to create", "hJDCQ3gBLtI-00768-00233743-00233947": "permanent supportive housing to prevent people", "hJDCQ3gBLtI-00769-00233947-00234107": "who are being discharged from corrections,", "hJDCQ3gBLtI-00770-00234107-00234384": "often who have homeless backgrounds, from having", "hJDCQ3gBLtI-00771-00234384-00234637": "to go to the streets, only to become reincarcerated,", "hJDCQ3gBLtI-00772-00234637-00234924": "either due to rearrest or because of parole or", "hJDCQ3gBLtI-00773-00234924-00235125": "technical violations.", "hJDCQ3gBLtI-00774-00235125-00235311": "And we've had a lot of success.", "hJDCQ3gBLtI-00775-00235311-00235462": "One of the other populations, I think,", "hJDCQ3gBLtI-00776-00235462-00235715": "that's important to look at is people who are", "hJDCQ3gBLtI-00777-00235715-00236006": "cycling between local jails and homeless services,", "hJDCQ3gBLtI-00778-00236006-00236246": "as well as using many other emergency", "hJDCQ3gBLtI-00779-00236246-00236406": "services that are costly.", "hJDCQ3gBLtI-00780-00236406-00236599": "And these are a small set of individuals who end up", "hJDCQ3gBLtI-00781-00236599-00237007": "using a lot of resources and cost states and", "hJDCQ3gBLtI-00782-00237007-00237177": "local jurisdictions a lot of money.", "hJDCQ3gBLtI-00783-00237177-00237357": "And these what we call frequent users of jails,", "hJDCQ3gBLtI-00784-00237357-00237580": "shelters, and other services are a population", "hJDCQ3gBLtI-00785-00237580-00237741": "that we've been particularly concerned about,", "hJDCQ3gBLtI-00786-00237741-00237961": "and where we've worked with correction agencies", "hJDCQ3gBLtI-00787-00237961-00238338": "around the country to create a model that we call FUSE,", "hJDCQ3gBLtI-00788-00238338-00238545": "Frequent User Service Enhancement Program.", "hJDCQ3gBLtI-00789-00238545-00238835": "And that is able to help individuals to break their", "hJDCQ3gBLtI-00790-00238835-00239089": "cycle of incarceration, homelessness, and also", "hJDCQ3gBLtI-00791-00239089-00239309": "address their addiction and mental health issues.", "hJDCQ3gBLtI-00792-00239309-00239489": "Well, when we come back, I want to continue along the", "hJDCQ3gBLtI-00793-00239489-00239869": "lines of what homelessness is costing this nation.", "hJDCQ3gBLtI-00794-00239869-00240066": "We'll be right back.", "hJDCQ3gBLtI-00795-00240066-00240360": "For more information on National Alcohol and Drug", "hJDCQ3gBLtI-00796-00240360-00240684": "Addiction Recovery Month, events in your town,", "hJDCQ3gBLtI-00797-00240684-00240880": "and how you can get involved,", "hJDCQ3gBLtI-00798-00240880-00241524": "visit the Recovery Month Web site at recoverymonth.gov.", "hJDCQ3gBLtI-00799-00241831-00242125": "People trapped by drug or alcohol addiction often", "hJDCQ3gBLtI-00800-00242125-00242706": "feel like there's no hope, no way out.", "hJDCQ3gBLtI-00801-00242706-00243059": "But for every lock, there's a key.", "hJDCQ3gBLtI-00802-00243059-00243303": "And if you have a problem, it's good to know there are", "hJDCQ3gBLtI-00803-00243303-00243623": "real solutions to help you get free.", "hJDCQ3gBLtI-00804-00243623-00243877": "For drug or alcohol treatment referral for you", "hJDCQ3gBLtI-00805-00243877-00244334": "or someone you know, call 1-800-662-HELP.", "hJDCQ3gBLtI-00806-00244334-00244447": "Brought to you by the U.S. Department", "hJDCQ3gBLtI-00807-00244447-00244771": "of Health and Human Services.", "hJDCQ3gBLtI-00808-00244771-00245044": "People who suffer from drug or alcohol addiction", "hJDCQ3gBLtI-00809-00245044-00245285": "sometimes say hurtful things.", "hJDCQ3gBLtI-00810-00245285-00245628": "They drive the people who love them most away.", "hJDCQ3gBLtI-00811-00245628-00245799": "If you know someone who suffers from drug or", "hJDCQ3gBLtI-00812-00245799-00246069": "alcohol addiction, listen.", "hJDCQ3gBLtI-00813-00246069-00246289": "Try to hear what they are really saying.", "hJDCQ3gBLtI-00814-00246289-00246406": "Know that there is hope,", "hJDCQ3gBLtI-00815-00246406-00246683": "and help them find their voice again.", "hJDCQ3gBLtI-00816-00246683-00246906": "For drug or alcohol treatment referral for you", "hJDCQ3gBLtI-00817-00246906-00247344": "or someone you know, call 1-800-662-HELP.", "hJDCQ3gBLtI-00818-00247344-00247470": "Brought to you by the U.S. Department", "hJDCQ3gBLtI-00819-00247470-00247704": "of Health and Human Services.", "hJDCQ3gBLtI-00820-00247704-00249025": "(Music)", "hJDCQ3gBLtI-00821-00249025-00249195": "New Directions really is the only program", "hJDCQ3gBLtI-00822-00249195-00249429": "specifically designed to serve homeless veterans", "hJDCQ3gBLtI-00823-00249429-00249599": "with co-occurring disorders.", "hJDCQ3gBLtI-00824-00249599-00249773": "We're a long-term treatment program,", "hJDCQ3gBLtI-00825-00249773-00249936": "which really means that we look at every", "hJDCQ3gBLtI-00826-00249936-00250140": "aspect of a veteran's life.", "hJDCQ3gBLtI-00827-00250140-00250407": "We help them change their lives, change their behaviors,", "hJDCQ3gBLtI-00828-00250407-00250553": "and really have the skills that they need", "hJDCQ3gBLtI-00829-00250553-00250734": "to be able to succeed on the outside once they", "hJDCQ3gBLtI-00830-00250734-00250900": "leave New Directions.", "hJDCQ3gBLtI-00831-00250900-00251147": "They leave New Directions with a job, with an income,", "hJDCQ3gBLtI-00832-00251147-00251348": "with the skills, the life skills that they need", "hJDCQ3gBLtI-00833-00251348-00251744": "to continue out in the society, and friends, and a community,", "hJDCQ3gBLtI-00834-00251744-00251995": "and integrated into the 12-step community.", "hJDCQ3gBLtI-00835-00251995-00252162": "I have become this way through my", "hJDCQ3gBLtI-00836-00252162-00252459": "use of drugs and alcohol.", "hJDCQ3gBLtI-00837-00252459-00252732": "In these walls of New Direction, we're safe.", "hJDCQ3gBLtI-00838-00252732-00253059": "You can go through all the emotions and traumas of life", "hJDCQ3gBLtI-00839-00253059-00253340": "and be able to find a remedy or solution or", "hJDCQ3gBLtI-00840-00253340-00253616": "cognitive therapy way to deal with it.", "hJDCQ3gBLtI-00841-00253616-00253927": "A lot of people don't understand about dual diagnosis.", "hJDCQ3gBLtI-00842-00253927-00254437": "I would not have been allowed to stay in a regular program.", "hJDCQ3gBLtI-00843-00254437-00255155": "My mental illness, my symptoms, included a lot of mania.", "hJDCQ3gBLtI-00844-00255155-00255575": "I was constantly looking for things to do.", "hJDCQ3gBLtI-00845-00255575-00255739": "I couldn't control it.", "hJDCQ3gBLtI-00846-00255739-00255922": "It's gotten to the point now, when the daughters", "hJDCQ3gBLtI-00847-00255922-00256289": "call with disasters and stuff, I can use my third step", "hJDCQ3gBLtI-00848-00256289-00256536": "and leave it to faith that it's going to work out.", "hJDCQ3gBLtI-00849-00256536-00256786": "I came in the door begging for help.", "hJDCQ3gBLtI-00850-00256786-00257230": "I just could not calm down.", "hJDCQ3gBLtI-00851-00257230-00257497": "And it took, it took the three months of them putting up", "hJDCQ3gBLtI-00852-00257497-00257894": "with my behavior, before I even started listening.", "hJDCQ3gBLtI-00853-00257894-00258141": "And then of course we got into the 12-step process,", "hJDCQ3gBLtI-00854-00258141-00258405": "which helps you grow as a person.", "hJDCQ3gBLtI-00855-00258405-00258725": "And between the two processes, learning to", "hJDCQ3gBLtI-00856-00258725-00259022": "deal with mental illness and the 12-step process,", "hJDCQ3gBLtI-00857-00259022-00259272": "I got lucky, and I came out with a chance.", "hJDCQ3gBLtI-00858-00259272-00259476": "It's up to them whether they want to do a type of", "hJDCQ3gBLtI-00859-00259476-00259776": "what we call cognitive exposure therapy", "hJDCQ3gBLtI-00860-00259776-00260050": "in addressing some of the experiences that they have", "hJDCQ3gBLtI-00861-00260050-00260243": "that have been traumatic.", "hJDCQ3gBLtI-00862-00260243-00260523": "We detail the experience with them, we go over it repeatedly,", "hJDCQ3gBLtI-00863-00260523-00260680": "we talk about some of the emotions that", "hJDCQ3gBLtI-00864-00260680-00261151": "might have gotten stuck within those experiences that they had.", "hJDCQ3gBLtI-00865-00261151-00261327": "And then it's just basically about them", "hJDCQ3gBLtI-00866-00261327-00261584": "letting it out and addressing it and confronting it.", "hJDCQ3gBLtI-00867-00261584-00261771": "I think really what we try to promote here is if you", "hJDCQ3gBLtI-00868-00261771-00262045": "kind of confront the pain, you'll reduce the pain.", "hJDCQ3gBLtI-00869-00262045-00262372": "They have continually and repeatedly medicated and", "hJDCQ3gBLtI-00870-00262372-00262622": "self-medicated their pain through drugs and alcohol.", "hJDCQ3gBLtI-00871-00262622-00262862": "We're teaching them about, where does that come from?", "hJDCQ3gBLtI-00872-00262862-00263176": "Let's direct our energy and resources toward the problem.", "hJDCQ3gBLtI-00873-00263176-00263356": "And that problem's often, often rooted in the", "hJDCQ3gBLtI-00874-00263356-00263540": "traumatic incident or experiences that they've", "hJDCQ3gBLtI-00875-00263540-00263707": "had throughout their lives.", "hJDCQ3gBLtI-00876-00263707-00264054": "To see a veteran come in, in the beginning,", "hJDCQ3gBLtI-00877-00264054-00264557": "you know, with a lot of doubt, a lot of-coming from", "hJDCQ3gBLtI-00878-00264557-00264941": "off the street, not having anything, separated from", "hJDCQ3gBLtI-00879-00264941-00265458": "their family for years, and to watch them to begin", "hJDCQ3gBLtI-00880-00265458-00265952": "to transform back into the individual that they once", "hJDCQ3gBLtI-00881-00265952-00266469": "was before, reuniting back with their family members.", "hJDCQ3gBLtI-00882-00266469-00266780": "We have the saying in here that we give back", "hJDCQ3gBLtI-00883-00266780-00267067": "what was so freely given to us.", "hJDCQ3gBLtI-00884-00267067-00267377": "And that's what the graduates do, you know.", "hJDCQ3gBLtI-00885-00267377-00267627": "They come back and share with the clients.", "hJDCQ3gBLtI-00886-00267627-00267874": "Little things, like sittin' down with a guy and", "hJDCQ3gBLtI-00887-00267874-00268214": "going over, what's a realistic budget,", "hJDCQ3gBLtI-00888-00268214-00268618": "or how to buy furniture, or it's OK to go to a garage", "hJDCQ3gBLtI-00889-00268618-00268848": "sale and get dishes.", "hJDCQ3gBLtI-00890-00268848-00269072": "You know, it's the little things that I had to be", "hJDCQ3gBLtI-00891-00269072-00269295": "taught and retaught.", "hJDCQ3gBLtI-00892-00269295-00269472": "And it's a pleasure to see a guy go out and,", "hJDCQ3gBLtI-00893-00269472-00269769": "with $20, and come back with a whole kitchen, or a whole", "hJDCQ3gBLtI-00894-00269769-00270146": "bedroom set, and find out, wow, I can do this.", "hJDCQ3gBLtI-00895-00270146-00270460": "You can live-know, whatever means you have,", "hJDCQ3gBLtI-00896-00270460-00270637": "it's how you live with it.", "hJDCQ3gBLtI-00897-00270637-00270794": "And that's the biggest thing for me,", "hJDCQ3gBLtI-00898-00270794-00271101": "is showing them that I had the opportunity to do it,", "hJDCQ3gBLtI-00899-00271101-00271384": "being shown how to do it, and enjoying living that way.", "hJDCQ3gBLtI-00900-00271384-00271561": "I'm happy.", "hJDCQ3gBLtI-00901-00271561-00271718": "We have this motto of being the last house on", "hJDCQ3gBLtI-00902-00271718-00272038": "the block, and I really, I truly do believe in that,", "hJDCQ3gBLtI-00903-00272038-00272402": "in that we take the most severe cases of mental", "hJDCQ3gBLtI-00904-00272402-00272752": "illness and substance abuse disorders.", "hJDCQ3gBLtI-00905-00272752-00273106": "So really what our agency focuses on is giving guys,", "hJDCQ3gBLtI-00906-00273106-00273396": "you know, a second chance, a third chance, a fourth chance.", "hJDCQ3gBLtI-00907-00273396-00273560": "It's not easy.", "hJDCQ3gBLtI-00908-00273560-00273793": "So if you're looking for three hots and a cot,", "hJDCQ3gBLtI-00909-00273793-00273970": "it can be provided.", "hJDCQ3gBLtI-00910-00273970-00274240": "But what you will come out of with, if you just open your", "hJDCQ3gBLtI-00911-00274240-00274594": "mind and get an opportunity, is a new way of living,", "hJDCQ3gBLtI-00912-00274594-00275018": "or put you back into the way you were", "hJDCQ3gBLtI-00913-00275018-00275261": "before you got caught in your homelessness or your", "hJDCQ3gBLtI-00914-00275261-00275525": "mental illness or your substance abuse.", "hJDCQ3gBLtI-00915-00275525-00275815": "It actually opens the door for a soldier", "hJDCQ3gBLtI-00916-00275815-00276069": "to stand on his feet again.", "hJDCQ3gBLtI-00917-00276069-00276252": "Dr. Milby, what are some of the costs to", "hJDCQ3gBLtI-00918-00276252-00276693": "society in terms of homelessness?", "hJDCQ3gBLtI-00919-00276693-00277093": "Well, I mean, it provides a homeless person,", "hJDCQ3gBLtI-00920-00277093-00277354": "if we're providing services, we're having the", "hJDCQ3gBLtI-00921-00277354-00277577": "cost of shelter we provide.", "hJDCQ3gBLtI-00922-00277577-00277864": "But some of the other things that probably are", "hJDCQ3gBLtI-00923-00277864-00278161": "less well recognized is homeless people wind up in", "hJDCQ3gBLtI-00924-00278161-00278441": "the emergency room, lots of times, repeated times a year.", "hJDCQ3gBLtI-00925-00278441-00278715": "That's very expensive for society, because we all,", "hJDCQ3gBLtI-00926-00278715-00278965": "as taxpayers, pay for that.", "hJDCQ3gBLtI-00927-00278965-00279332": "They wind up in jail, and to incarcerate someone", "hJDCQ3gBLtI-00928-00279332-00279562": "is very expensive.", "hJDCQ3gBLtI-00929-00279562-00279973": "So the costs of a homeless person just being allowed", "hJDCQ3gBLtI-00930-00279973-00280463": "to continue in homelessness is very high for society,", "hJDCQ3gBLtI-00931-00280463-00280623": "and some studies have estimated it", "hJDCQ3gBLtI-00932-00280623-00281037": "may be 30-to-40-some thousand dollars a year per person.", "hJDCQ3gBLtI-00933-00281037-00281401": "And some people, if they're repeatedly hospitalized,", "hJDCQ3gBLtI-00934-00281401-00281771": "are costing society tremendous costs,", "hJDCQ3gBLtI-00935-00281771-00282032": "well over $100,000 a year.", "hJDCQ3gBLtI-00936-00282032-00282288": "And, conversely, you know, if we were able", "hJDCQ3gBLtI-00937-00282288-00282489": "to assess, as Dr. Clark has mentioned,", "hJDCQ3gBLtI-00938-00282489-00282706": "find them some permanent housing,", "hJDCQ3gBLtI-00939-00282706-00283139": "and what other aspects are necessary. Employment?", "hJDCQ3gBLtI-00940-00283139-00283316": "Well, we haven't talked about that,", "hJDCQ3gBLtI-00941-00283316-00283476": "and I think that is important.", "hJDCQ3gBLtI-00942-00283476-00283810": "I think many homeless people have the potential", "hJDCQ3gBLtI-00943-00283810-00284054": "to get back into the workforce.", "hJDCQ3gBLtI-00944-00284054-00284274": "In our studies, most of the people, on average,", "hJDCQ3gBLtI-00945-00284274-00284481": "have been employed for five and a half years", "hJDCQ3gBLtI-00946-00284481-00284624": "before they were homeless.", "hJDCQ3gBLtI-00947-00284624-00284881": "So these are people that have the capacity, many of them,", "hJDCQ3gBLtI-00948-00284881-00285125": "to return to the workforce.", "hJDCQ3gBLtI-00949-00285125-00285588": "And I think the programs that do the initial assessment,", "hJDCQ3gBLtI-00950-00285588-00285795": "as Dr. Clark was saying, and find that", "hJDCQ3gBLtI-00951-00285795-00286052": "they have that history, and they want to get back,", "hJDCQ3gBLtI-00952-00286052-00286339": "they don't have a disability that would interfere,", "hJDCQ3gBLtI-00953-00286339-00286606": "then the service package needs to", "hJDCQ3gBLtI-00954-00286606-00287027": "include employment and vocational assessment,", "hJDCQ3gBLtI-00955-00287027-00287313": "and what are their skills and where have they", "hJDCQ3gBLtI-00956-00287313-00287524": "worked before successfully.", "hJDCQ3gBLtI-00957-00287524-00287647": "And training.", "hJDCQ3gBLtI-00958-00287647-00287854": "And training, providing new training,", "hJDCQ3gBLtI-00959-00287854-00288111": "and in our part of the country we provide", "hJDCQ3gBLtI-00960-00288111-00288328": "transport and take them to interviews.", "hJDCQ3gBLtI-00961-00288328-00288591": "We provide opportunities to practice interviews and", "hJDCQ3gBLtI-00962-00288591-00288858": "how to dress and what to say and so forth.", "hJDCQ3gBLtI-00963-00288858-00289129": "And we help them prepare résumés, even.", "hJDCQ3gBLtI-00964-00289129-00289452": "Oxford House-in terms of when a person", "hJDCQ3gBLtI-00965-00289452-00289886": "goes to an Oxford House, since it's such a good model,", "hJDCQ3gBLtI-00966-00289886-00290093": "do they already have a job?", "hJDCQ3gBLtI-00967-00290093-00290447": "Does the Oxford model provide the jobs for the person,", "hJDCQ3gBLtI-00968-00290447-00290663": "or are you sending them out and saying,", "hJDCQ3gBLtI-00969-00290663-00290967": "you've got to go out and you've got to find a job?", "hJDCQ3gBLtI-00970-00290967-00291164": "Basically, when you come to an Oxford House,", "hJDCQ3gBLtI-00971-00291164-00291461": "employment is not a mandatory thing.", "hJDCQ3gBLtI-00972-00291461-00291634": "You don't have to have a job.", "hJDCQ3gBLtI-00973-00291634-00291821": "Obviously, being that Oxford House is", "hJDCQ3gBLtI-00974-00291821-00292028": "self-supported and self-run,", "hJDCQ3gBLtI-00975-00292028-00292335": "they must at some point in time be able to", "hJDCQ3gBLtI-00976-00292335-00292575": "financially maintain their membership.", "hJDCQ3gBLtI-00977-00292575-00292809": "It's a membership situation.", "hJDCQ3gBLtI-00978-00292809-00293066": "What we found is that, a lot of times, especially", "hJDCQ3gBLtI-00979-00293066-00293370": "with the homeless, what we don't have is immediate", "hJDCQ3gBLtI-00980-00293370-00293693": "funds availability to move into an Oxford House.", "hJDCQ3gBLtI-00981-00293693-00294027": "That's something which we work with SAMHSA and other", "hJDCQ3gBLtI-00982-00294027-00294404": "state and local agencies to try to procure funds to", "hJDCQ3gBLtI-00983-00294404-00294668": "allow the homeless, just to subsidize them for a", "hJDCQ3gBLtI-00984-00294668-00295035": "month or so, to give them that, that time", "hJDCQ3gBLtI-00985-00295035-00295375": "to get comfortable, get the support structure,", "hJDCQ3gBLtI-00986-00295375-00295562": "then we have a lot of resources.", "hJDCQ3gBLtI-00987-00295562-00295752": "One of the things which we're doing in Oxford House", "hJDCQ3gBLtI-00988-00295752-00296029": "is we're creating a member resource directory", "hJDCQ3gBLtI-00989-00296029-00296186": "for all of our members.", "hJDCQ3gBLtI-00990-00296186-00296309": "We know what your skill level is,", "hJDCQ3gBLtI-00991-00296309-00296486": "as Dr. Milby was talking about.", "hJDCQ3gBLtI-00992-00296486-00296706": "We know what the skill level is.", "hJDCQ3gBLtI-00993-00296706-00296863": "What is your chosen field of endeavor,", "hJDCQ3gBLtI-00994-00296863-00297043": "what's your educational background.", "hJDCQ3gBLtI-00995-00297043-00297257": "That gives us a directory when we go to our", "hJDCQ3gBLtI-00996-00297257-00297500": "corporate sponsors, when we deal with the state and", "hJDCQ3gBLtI-00997-00297500-00297827": "local agencies in regards to their resources,", "hJDCQ3gBLtI-00998-00297827-00298008": "to better be able to match up.", "hJDCQ3gBLtI-00999-00298008-00298281": "And you, yourself, you have a construction company now.", "hJDCQ3gBLtI-01000-00298281-00298441": "You're a businessman.", "hJDCQ3gBLtI-01001-00298441-00298828": "Would you-how willing are you to take on individuals", "hJDCQ3gBLtI-01002-00298828-00299149": "that are at Oxford Houses and provide employment?", "hJDCQ3gBLtI-01003-00299149-00299402": "Oh, 100% willing, because I know first and", "hJDCQ3gBLtI-01004-00299402-00299799": "foremost that they're, they're trying to better their position.", "hJDCQ3gBLtI-01005-00299799-00299953": "They're trying to better their situation.", "hJDCQ3gBLtI-01006-00299953-00300260": "Obviously they've accepted the fact that they have an illness,", "hJDCQ3gBLtI-01007-00300260-00300403": "and they want to do something about it,", "hJDCQ3gBLtI-01008-00300403-00300600": "and they're trying to repair their lives.", "hJDCQ3gBLtI-01009-00300600-00300964": "They're-to me, and especially being an alumni,", "hJDCQ3gBLtI-01010-00300964-00301134": "being an Oxford member,", "hJDCQ3gBLtI-01011-00301134-00301508": "there's no one better that you can give an opportunity to.", "hJDCQ3gBLtI-01012-00301508-00301715": "Richard, you wanted to add something.", "hJDCQ3gBLtI-01013-00301715-00301968": "Yeah, I think one of the growing areas that", "hJDCQ3gBLtI-01014-00301968-00302222": "I think needs to have more focus is around", "hJDCQ3gBLtI-01015-00302222-00302442": "employment services that are also tailored to", "hJDCQ3gBLtI-01016-00302442-00302659": "supportive housing tenants.", "hJDCQ3gBLtI-01017-00302659-00302876": "And we did a big push several years ago to do what", "hJDCQ3gBLtI-01018-00302876-00303099": "we called vocationalize the home front,", "hJDCQ3gBLtI-01019-00303099-00303360": "essentially have services focused on employment", "hJDCQ3gBLtI-01020-00303360-00303493": "built into supportive housing.", "hJDCQ3gBLtI-01021-00303493-00303710": "And, you know, we had some success with that.", "hJDCQ3gBLtI-01022-00303710-00303907": "I think the biggest challenge was that some of", "hJDCQ3gBLtI-01023-00303907-00304104": "the mainstream systems that are out there that", "hJDCQ3gBLtI-01024-00304104-00304294": "help provide employment supports aren't", "hJDCQ3gBLtI-01025-00304294-00304471": "necessarily tailored to the needs of people who", "hJDCQ3gBLtI-01026-00304471-00304661": "are homeless and who have both addiction and", "hJDCQ3gBLtI-01027-00304661-00304921": "mental health issues.", "hJDCQ3gBLtI-01028-00304921-00305135": "And I think having some of those mainstream systems", "hJDCQ3gBLtI-01029-00305135-00305392": "become more adapted to the needs of that particular", "hJDCQ3gBLtI-01030-00305392-00305665": "population would go a long way to helping people find", "hJDCQ3gBLtI-01031-00305665-00305909": "employment services and find employment.", "hJDCQ3gBLtI-01032-00305909-00306346": "Is it possible to prevent homelessness, Dr. Clark?", "hJDCQ3gBLtI-01033-00306346-00306546": "Well, I think that's one of the things", "hJDCQ3gBLtI-01034-00306546-00306856": "that we need to include.", "hJDCQ3gBLtI-01035-00306856-00307100": "The word prevention, preventing homelessness or", "hJDCQ3gBLtI-01036-00307100-00307370": "preventing some of the problems associated with", "hJDCQ3gBLtI-01037-00307370-00307874": "homelessness, by addressing the homeless situation early.", "hJDCQ3gBLtI-01038-00307874-00308238": "So, clearly, in order to prevent homelessness,", "hJDCQ3gBLtI-01039-00308238-00308465": "you need to know the root cause, you need to be able", "hJDCQ3gBLtI-01040-00308465-00308792": "to deal with the root cause.", "hJDCQ3gBLtI-01041-00308792-00309155": "If the precipitating root cause has to do with", "hJDCQ3gBLtI-01042-00309155-00309472": "substance use, then dealing with substance use", "hJDCQ3gBLtI-01043-00309472-00309616": "would help prevent homelessness.", "hJDCQ3gBLtI-01044-00309616-00310006": "If it is to deal with mental health issues, like", "hJDCQ3gBLtI-01045-00310006-00310367": "depression, anxiety, trauma, then you want to deal with that.", "hJDCQ3gBLtI-01046-00310367-00310687": "Or, once a person becomes homeless, it's important", "hJDCQ3gBLtI-01047-00310687-00310850": "to recognize that that person then is more", "hJDCQ3gBLtI-01048-00310850-00311064": "vulnerable to substance use,", "hJDCQ3gBLtI-01049-00311064-00311327": "more vulnerable to some psychological reactions.", "hJDCQ3gBLtI-01050-00311327-00311695": "And part of the intervention, part of the services", "hJDCQ3gBLtI-01051-00311695-00311868": "that Richard talked about, is beginning", "hJDCQ3gBLtI-01052-00311868-00312148": "to address some of the psychological issues and", "hJDCQ3gBLtI-01053-00312148-00312429": "the substance use issues so that you don't develop", "hJDCQ3gBLtI-01054-00312429-00312759": "more compound or complex mental health or", "hJDCQ3gBLtI-01055-00312759-00313049": "co-occurring problems; you don't develop a full-blown", "hJDCQ3gBLtI-01056-00313049-00313286": "substance abuse problem because", "hJDCQ3gBLtI-01057-00313286-00313483": "you're self-medicating, trying to cope.", "hJDCQ3gBLtI-01058-00313483-00313750": "So the word prevention, then, goes to the larger", "hJDCQ3gBLtI-01059-00313750-00314040": "societal issue and then to the programmatic issue.", "hJDCQ3gBLtI-01060-00314040-00314140": "Richard?", "hJDCQ3gBLtI-01061-00314140-00314371": "One of the other promising approaches around prevention", "hJDCQ3gBLtI-01062-00314371-00314647": "is also to look at ways to structure housing services", "hJDCQ3gBLtI-01063-00314647-00314904": "that can actually in reach into some of the institutions", "hJDCQ3gBLtI-01064-00314904-00315105": "that discharge people into homelessness.", "hJDCQ3gBLtI-01065-00315105-00315265": "I think there's a big push right now to do prevention", "hJDCQ3gBLtI-01066-00315265-00315438": "in the community through the homeless rapid", "hJDCQ3gBLtI-01067-00315438-00315785": "rehousing programs that HUD is, is funding.", "hJDCQ3gBLtI-01068-00315785-00315992": "But, in addition, I think there needs to be more of", "hJDCQ3gBLtI-01069-00315992-00316219": "a focus on both institutions and programs", "hJDCQ3gBLtI-01070-00316219-00316486": "where-that are serving people who then become", "hJDCQ3gBLtI-01071-00316486-00316740": "homeless after discharge, including substance abuse", "hJDCQ3gBLtI-01072-00316740-00317070": "treatment programs, hospitals, jails,", "hJDCQ3gBLtI-01073-00317070-00317240": "and mental health institutions.", "hJDCQ3gBLtI-01074-00317240-00317384": "Very good. Any thoughts?", "hJDCQ3gBLtI-01075-00317384-00317664": "Well, just the partnership that we at", "hJDCQ3gBLtI-01076-00317664-00317864": "Oxford House are starting to establish, and have", "hJDCQ3gBLtI-01077-00317864-00318131": "established with the various justice agencies", "hJDCQ3gBLtI-01078-00318131-00318551": "and social agencies, is, is paramount,", "hJDCQ3gBLtI-01079-00318551-00318835": "and especially in, in providing the service of", "hJDCQ3gBLtI-01080-00318835-00319072": "dealing with the homelessness, especially after treatment,", "hJDCQ3gBLtI-01081-00319072-00319285": "because a lot of times people aren't aware,", "hJDCQ3gBLtI-01082-00319285-00319649": "when they come out of, of jail or treatment centers,", "hJDCQ3gBLtI-01083-00319649-00319769": "they aren't aware.", "hJDCQ3gBLtI-01084-00319769-00320023": "So we find, as you say, we're going into these agencies,", "hJDCQ3gBLtI-01085-00320023-00320276": "doing presentations, making them aware,", "hJDCQ3gBLtI-01086-00320276-00320443": "and at the same time providing them with", "hJDCQ3gBLtI-01087-00320443-00320684": "that opportunity for peer-to-peer support,", "hJDCQ3gBLtI-01088-00320684-00320967": "for housing, to repair their lives.", "hJDCQ3gBLtI-01089-00320967-00321184": "You know, I-we have a homeless ministry", "hJDCQ3gBLtI-01090-00321184-00321518": "in my church that I go to, and I often see even", "hJDCQ3gBLtI-01091-00321518-00321758": "family members trying to do outreach when we have", "hJDCQ3gBLtI-01092-00321758-00322042": "special suppers, and they come in.", "hJDCQ3gBLtI-01093-00322042-00322349": "If I had a person that had a homeless problem,", "hJDCQ3gBLtI-01094-00322349-00322592": "what resources are available for me, or what should I", "hJDCQ3gBLtI-01095-00322592-00322906": "do in that situation, Dr. Milby?", "hJDCQ3gBLtI-01096-00322906-00323360": "I think the first thing is to, you know, if you", "hJDCQ3gBLtI-01097-00323360-00323643": "discover someone is at risk for becoming homeless or", "hJDCQ3gBLtI-01098-00323643-00323997": "they're initially homeless, to, if you don't", "hJDCQ3gBLtI-01099-00323997-00324227": "know the resources yourself, get them to", "hJDCQ3gBLtI-01100-00324227-00324524": "someone who does know, who can do the initial kind of", "hJDCQ3gBLtI-01101-00324524-00324878": "assessment that Dr. Clark is talking about, and then", "hJDCQ3gBLtI-01102-00324878-00325168": "get them connected with what they need.", "hJDCQ3gBLtI-01103-00325168-00325392": "Robert, final thoughts?", "hJDCQ3gBLtI-01104-00325392-00325515": "The most important thing I can", "hJDCQ3gBLtI-01105-00325515-00325719": "think of right now to think of is the fact that", "hJDCQ3gBLtI-01106-00325719-00325935": "is that the Oxford model, which is a self-supported,", "hJDCQ3gBLtI-01107-00325935-00326282": "self-run recovery home for individuals,", "hJDCQ3gBLtI-01108-00326282-00326536": "it's a marvelous tool.", "hJDCQ3gBLtI-01109-00326536-00326740": "I think that one of the major issues in regards to", "hJDCQ3gBLtI-01110-00326740-00327070": "homelessness is being able to fund, to subsidize,", "hJDCQ3gBLtI-01111-00327070-00327527": "that initial 30 days of being in that type of an environment,", "hJDCQ3gBLtI-01112-00327527-00327731": "to get your foot firmly set on the ground,", "hJDCQ3gBLtI-01113-00327731-00328034": "to be able to go out and take advantage of", "hJDCQ3gBLtI-01114-00328034-00328218": "the social service agencies, the job,", "hJDCQ3gBLtI-01115-00328218-00328455": "employment agencies, and start moving forward.", "hJDCQ3gBLtI-01116-00328455-00328571": "Richard?", "hJDCQ3gBLtI-01117-00328571-00328768": "I think I'd want to emphasize that permanent supportive", "hJDCQ3gBLtI-01118-00328768-00328998": "housing is not only cost-effective-we talked about the", "hJDCQ3gBLtI-01119-00328998-00329215": "cost of homelessness, and we know that supportive housing", "hJDCQ3gBLtI-01120-00329215-00329552": "is a lot more cost-effective and a more humane solution.", "hJDCQ3gBLtI-01121-00329552-00329766": "I think the other aspect of supportive housing is", "hJDCQ3gBLtI-01122-00329766-00330056": "that it's also saving lives, that homelessness,", "hJDCQ3gBLtI-01123-00330056-00330256": "and when you add on mental health and substance abuse", "hJDCQ3gBLtI-01124-00330256-00330483": "issues, is, is a leading cause of death in this country,", "hJDCQ3gBLtI-01125-00330483-00330774": "and we need to create permanent supportive housing not only to", "hJDCQ3gBLtI-01126-00330774-00331074": "help people seek treatment and become in recovery,", "hJDCQ3gBLtI-01127-00331074-00331334": "but often just to save their lives.", "hJDCQ3gBLtI-01128-00331334-00331521": "Absolutely. Dr. Milby?", "hJDCQ3gBLtI-01129-00331521-00331741": "I think that those of us who are providing services", "hJDCQ3gBLtI-01130-00331741-00332012": "and doing research on the homeless situation,", "hJDCQ3gBLtI-01131-00332012-00332369": "I think we find ourselves with a gap in our knowledge.", "hJDCQ3gBLtI-01132-00332369-00332595": "And one of the important gaps, I think, is just", "hJDCQ3gBLtI-01133-00332595-00332912": "how best to provide intervention and services", "hJDCQ3gBLtI-01134-00332912-00333256": "for people with serious mental illness who also", "hJDCQ3gBLtI-01135-00333256-00333520": "are homeless and have a substance use disorder.", "hJDCQ3gBLtI-01136-00333520-00333703": "And one approach is the one we use,", "hJDCQ3gBLtI-01137-00333703-00333940": "the abstinent-contingent housing and intensive", "hJDCQ3gBLtI-01138-00333940-00334270": "behavioral day treatment. Another is housing first.", "hJDCQ3gBLtI-01139-00334270-00334738": "And I think we need more research to address that gap,", "hJDCQ3gBLtI-01140-00334738-00334881": "and what are the people that most", "hJDCQ3gBLtI-01141-00334881-00335121": "appropriately respond to housing first?", "hJDCQ3gBLtI-01142-00335121-00335225": "What are the people that need", "hJDCQ3gBLtI-01143-00335225-00335432": "the abstinent-contingent housing?", "hJDCQ3gBLtI-01144-00335432-00335562": "Dr. Clark?", "hJDCQ3gBLtI-01145-00335562-00335919": "Well, obviously homelessness is of major importance", "hJDCQ3gBLtI-01146-00335919-00336449": "to our administrator, Pam Hyde, and to SAMHSA.", "hJDCQ3gBLtI-01147-00336449-00336723": "Working to provide the critical services that", "hJDCQ3gBLtI-01148-00336723-00337017": "have been mentioned is an important part of that.", "hJDCQ3gBLtI-01149-00337017-00337337": "We, using our grant portfolio, are trying to", "hJDCQ3gBLtI-01150-00337337-00337650": "make sure that in the Housing First context,", "hJDCQ3gBLtI-01151-00337650-00337867": "mental health and substance abuse wraparound", "hJDCQ3gBLtI-01152-00337867-00338041": "services are provided.", "hJDCQ3gBLtI-01153-00338041-00338341": "I've mentioned our SOAR program that our Center of", "hJDCQ3gBLtI-01154-00338341-00338715": "Mental Health Services has, and then dealing with", "hJDCQ3gBLtI-01155-00338715-00339012": "people who are in transitional or shelters", "hJDCQ3gBLtI-01156-00339012-00339339": "because that's where they are, as was pointed out,", "hJDCQ3gBLtI-01157-00339339-00339456": "those are the things that we're doing.", "hJDCQ3gBLtI-01158-00339456-00339642": "And I also like to put in a pitch for our", "hJDCQ3gBLtI-01159-00339642-00339966": "Access to Recovery program, which allows wraparound", "hJDCQ3gBLtI-01160-00339966-00340173": "services to be provided.", "hJDCQ3gBLtI-01161-00340173-00340457": "It's a state-run program.", "hJDCQ3gBLtI-01162-00340457-00341191": "We are in 19 jurisdictions and 5 tribal organizations,", "hJDCQ3gBLtI-01163-00341191-00341404": "and we allow wraparound services,", "hJDCQ3gBLtI-01164-00341404-00341668": "including facilitated housing and employment services,", "hJDCQ3gBLtI-01165-00341668-00342022": "to be an integral part of that process.", "hJDCQ3gBLtI-01166-00342022-00342365": "So working with our partners at HUD,", "hJDCQ3gBLtI-01167-00342365-00342605": "our partners at the Department of Justice, as well as", "hJDCQ3gBLtI-01168-00342605-00342809": "the Administration for Children and Families,", "hJDCQ3gBLtI-01169-00342809-00342959": "we are trying to make sure that the", "hJDCQ3gBLtI-01170-00342959-00343296": "Federal Government plays a critical partnership with", "hJDCQ3gBLtI-01171-00343296-00343513": "the NGOs in the community.", "hJDCQ3gBLtI-01172-00343513-00343606": "Excellent.", "hJDCQ3gBLtI-01173-00343606-00343867": "Well, I want to remind our audience that September is", "hJDCQ3gBLtI-01174-00343867-00344144": "National Alcohol and Drug Addiction Recovery Month.", "hJDCQ3gBLtI-01175-00344144-00344314": "I want to encourage you to go to the Web site,", "hJDCQ3gBLtI-01176-00344314-00344721": "www.recoverymonth.gov, to get more information, and", "hJDCQ3gBLtI-01177-00344721-00345085": "to get engaged, and do an event in September.", "hJDCQ3gBLtI-01178-00345085-00345482": "It's been great having you. Great show.", "hJDCQ3gBLtI-01179-00345482-00345799": "For a copy of this program, or other programs", "hJDCQ3gBLtI-01180-00345799-00346159": "in the Road to Recovery series, call SAMHSA at", "hJDCQ3gBLtI-01181-00346159-00346649": "1-800-662-HELP, or order online at", "hJDCQ3gBLtI-01182-00346649-00347307": "recoverymonth.gov and click multimedia.", "hJDCQ3gBLtI-01183-00347550-00347824": "Every September, National Alcohol and Drug", "hJDCQ3gBLtI-01184-00347824-00348148": "Addiction Recovery Month provides an opportunity", "hJDCQ3gBLtI-01185-00348148-00348448": "for communities like yours to raise awareness of", "hJDCQ3gBLtI-01186-00348448-00348718": "alcohol and drug use disorders", "hJDCQ3gBLtI-01187-00348718-00349009": "and highlight the effectiveness of treatment.", "hJDCQ3gBLtI-01188-00349009-00349346": "In order to help you plan events and activities", "hJDCQ3gBLtI-01189-00349346-00349696": "in commemoration of this year's Recovery Month observance,", "hJDCQ3gBLtI-01190-00349696-00349989": "the free Recovery Month kit offers ideas,", "hJDCQ3gBLtI-01191-00349989-00350266": "materials, and tools for planning,", "hJDCQ3gBLtI-01192-00350266-00350707": "organizing, and realizing an event or outreach campaign", "hJDCQ3gBLtI-01193-00350707-00351087": "that matches your goals and resources.", "hJDCQ3gBLtI-01194-00351087-00351428": "To obtain your copy of this year's Recovery Month kit", "hJDCQ3gBLtI-01195-00351428-00351721": "and gain access to other free publications and", "hJDCQ3gBLtI-01196-00351721-00352152": "materials related to addiction treatment and recovery issues,", "hJDCQ3gBLtI-01197-00352152-00352335": "visit the Recovery Month Web site at", "hJDCQ3gBLtI-01198-00352335-00353113": "www.recoverymonth.gov, or call 1-800-662-HELP.", "hJDCQ3gBLtI-01199-00353113-00353390": "It's important that everyone become involved,", "hJDCQ3gBLtI-01200-00353390-00353660": "because addiction is our Nation's number one health", "hJDCQ3gBLtI-01201-00353660-00354260": "problem and treatment is out best tool to address it.", "hJDCQ3gBLtI-01202-00354447-00354848": "(Music)"}}]