[{"audio_id": "iy4CbE26dWA", "text": {"iy4CbE26dWA-00000-00000818-00001048": "In an earlier lesson,", "iy4CbE26dWA-00001-00001048-00001383": "you learned how to include images into your web page.", "iy4CbE26dWA-00002-00001383-00001659": "Sometimes though, people aren't really sure where to", "iy4CbE26dWA-00003-00001659-00001959": "find images or they're not very good artists themselves.", "iy4CbE26dWA-00004-00001959-00002295": "So today, I want to talk about using Font Awesome.", "iy4CbE26dWA-00005-00002295-00002652": "Font Awesome is a collection of icons that you can use for", "iy4CbE26dWA-00006-00002652-00003004": "your page and they're pretty much worldwide recognizable.", "iy4CbE26dWA-00007-00003004-00003247": "Here I am at the Font Awesome page.", "iy4CbE26dWA-00008-00003247-00003409": "I want to show you how to use it.", "iy4CbE26dWA-00009-00003409-00003910": "First thing I'm going to do is go to the icons selection.", "iy4CbE26dWA-00010-00005315-00005845": "As you can see, there are thousands of different icons that you can choose", "iy4CbE26dWA-00011-00005845-00006331": "from to help decorate your page and it's very simple for you to use.", "iy4CbE26dWA-00012-00006331-00006653": "The first step is that you need to tell your web page,", "iy4CbE26dWA-00013-00006653-00006908": "hey, I want to use Font Awesome.", "iy4CbE26dWA-00014-00006908-00007317": "In the getting started section of Font Awesome, they give you the code.", "iy4CbE26dWA-00015-00007317-00007559": "So let me show you what it looks like.", "iy4CbE26dWA-00016-00008441-00008746": "Here I am with a simple file.", "iy4CbE26dWA-00017-00008746-00009245": "The only thing that's going to look new to you is that I have two unique ideas.", "iy4CbE26dWA-00018-00009245-00009660": "The first is that I have a link in the head section of my page.", "iy4CbE26dWA-00019-00009660-00009912": "Remember, the head is where we keep", "iy4CbE26dWA-00020-00009912-00010340": "all that extra information that isn't always seen by the user,", "iy4CbE26dWA-00021-00010340-00010796": "and what I've done here is I've connected to the Font Awesome CDN.", "iy4CbE26dWA-00022-00010796-00011307": "It's a very intimidating acronym that just means Content Delivery Network.", "iy4CbE26dWA-00023-00011307-00011570": "You're basically making an agreement where, hey,", "iy4CbE26dWA-00024-00011570-00011823": "I'm going to link and use your stuff but I'm going to use", "iy4CbE26dWA-00025-00011823-00012173": "this special link so you know how many people are using it.", "iy4CbE26dWA-00026-00012173-00012485": "If we travel down into the body section,", "iy4CbE26dWA-00027-00012485-00012704": "that's when you're going to see a new tag,", "iy4CbE26dWA-00028-00012704-00012996": "the i tag, it stands for icon.", "iy4CbE26dWA-00029-00012996-00013197": "Do you remember the image tag?", "iy4CbE26dWA-00030-00013197-00013684": "One of the things you need to have if you're going to use the image tag is the source,", "iy4CbE26dWA-00031-00013684-00013905": "what picture it is you want to use.", "iy4CbE26dWA-00032-00013905-00014294": "With Font Awesome, you have to include a class tag,", "iy4CbE26dWA-00033-00014294-00014456": "and in that class tag,", "iy4CbE26dWA-00034-00014456-00014748": "you're going to tell it which picture you want to use.", "iy4CbE26dWA-00035-00014748-00014876": "So in this case,", "iy4CbE26dWA-00036-00014876-00015207": "I'm using the one called fa-angry.", "iy4CbE26dWA-00037-00015207-00015588": "Let's go ahead and see what this page looks like.", "iy4CbE26dWA-00038-00016895-00017429": "Well, we ended up with an angry little person staring at us.", "iy4CbE26dWA-00039-00017429-00017679": "It actually is really straightforward.", "iy4CbE26dWA-00040-00017679-00018055": "You get a very little icon each time you include this tag.", "iy4CbE26dWA-00041-00018055-00018223": "Now, in all honesty,", "iy4CbE26dWA-00042-00018223-00018636": "my screen is blown up really big so if you were to run this code,", "iy4CbE26dWA-00043-00018636-00018831": "the icon would be really small.", "iy4CbE26dWA-00044-00018831-00019320": "So, let me show you some of the options you can do to adjust the size of your icon.", "iy4CbE26dWA-00045-00019320-00019737": "So what I've done is I've gone in and copied that line of", "iy4CbE26dWA-00046-00019737-00020111": "code a couple of times and in each one,", "iy4CbE26dWA-00047-00020111-00020615": "I added one extra attribute and that's the size that I want the icon to be.", "iy4CbE26dWA-00048-00020615-00021375": "So right here, I said make that icon extra small and then I did medium and large.", "iy4CbE26dWA-00049-00021375-00021693": "The 2x, 3x, 5x,", "iy4CbE26dWA-00050-00021693-00022101": "10x, etc, that's just making it that much bigger each time.", "iy4CbE26dWA-00051-00022101-00022335": "So now, if I look at the page again,", "iy4CbE26dWA-00052-00022335-00022638": "it's definitely going to look a little bit different.", "iy4CbE26dWA-00053-00023072-00023368": "In fact, it's way too big for the screen so let", "iy4CbE26dWA-00054-00023368-00023588": "me make it a little bit smaller, and there you have it.", "iy4CbE26dWA-00055-00023588-00023946": "We have the icons with different sizes.", "iy4CbE26dWA-00056-00023946-00024240": "Angry face clearly isn't the only one you can do.", "iy4CbE26dWA-00057-00024240-00025130": "Some of the more popular ones you might see include the address card.", "iy4CbE26dWA-00058-00025130-00025873": "So I'm going to copy it. It always starts off as the i tag with the class, equals,", "iy4CbE26dWA-00059-00025873-00026257": "you need to have fas for Font Awesome,", "iy4CbE26dWA-00060-00026257-00026412": "and then instead of angry,", "iy4CbE26dWA-00061-00026412-00026722": "let's go ahead and try an address card.", "iy4CbE26dWA-00062-00026879-00027229": "This one hopefully will look kind of familiar to you.", "iy4CbE26dWA-00063-00027229-00027764": "I'm going to put a line break in just to mix things up a little bit there.", "iy4CbE26dWA-00064-00027764-00028092": "Now, when I refresh the page,", "iy4CbE26dWA-00065-00028348-00028746": "you can see a very familiar little address card.", "iy4CbE26dWA-00066-00028746-00029123": "Icons are great because they give your page this kind of", "iy4CbE26dWA-00067-00029123-00029532": "really familiar look that people make it think it looks really professional.", "iy4CbE26dWA-00068-00029532-00029964": "But there are some downsides to using icons if you're not careful.", "iy4CbE26dWA-00069-00029964-00030358": "The most important being that they're not necessarily accessible by default.", "iy4CbE26dWA-00070-00030358-00030701": "So if you were to turn a screen reader on this page,", "iy4CbE26dWA-00071-00030701-00031007": "it would actually show up as if there's no content at all.", "iy4CbE26dWA-00072-00031007-00031483": "Or even worse, sometimes people use icons for social media links.", "iy4CbE26dWA-00073-00031483-00031843": "So let me show you one more example before we're done with Font Awesome.", "iy4CbE26dWA-00074-00031843-00032324": "So what I've done here is instead of just using these icons as decoration,", "iy4CbE26dWA-00075-00032324-00032531": "I've actually put them into my site", "iy4CbE26dWA-00076-00032531-00032847": "so that if I wanted to say link to my Twitter account,", "iy4CbE26dWA-00077-00032847-00033231": "right down here, I would include the Twitter icon.", "iy4CbE26dWA-00078-00033231-00033458": "If I want to connect to Pinterest,", "iy4CbE26dWA-00079-00033458-00033700": "I could use this Pinterest icon right there,", "iy4CbE26dWA-00080-00033700-00034189": "and LinkedIn, and it actually looks really good. Let me show you.", "iy4CbE26dWA-00081-00034700-00035177": "Here we go, I've got each of my links.", "iy4CbE26dWA-00082-00035177-00035476": "Just so you know, the reason these icons are blue is,", "iy4CbE26dWA-00083-00035476-00035634": "again, because they're links,", "iy4CbE26dWA-00084-00035634-00036005": "and on each one, I could click on it and it would take me to my account.", "iy4CbE26dWA-00085-00036005-00036176": "Here's the problem.", "iy4CbE26dWA-00086-00036176-00036390": "It looks great but I'm going to run", "iy4CbE26dWA-00087-00036390-00036809": "a quick Wave validator check on it to see if my code is semantically correct.", "iy4CbE26dWA-00088-00036809-00037152": "So I'm going to go to my hosted version.", "iy4CbE26dWA-00089-00037612-00038406": "Is it here? Let me find it.", "iy4CbE26dWA-00090-00040310-00040798": "So I'm not using the code I was just using because in order to validate,", "iy4CbE26dWA-00091-00040798-00041027": "I want to go ahead and put it on the server.", "iy4CbE26dWA-00092-00041027-00041483": "So I'm going to go up and I'm going to click on my Wave validation tool,", "iy4CbE26dWA-00093-00041483-00041823": "and wave is going to go through and give me three errors.", "iy4CbE26dWA-00094-00041823-00041955": "Not just any three errors,", "iy4CbE26dWA-00095-00041955-00042158": "but three very important errors,", "iy4CbE26dWA-00096-00042158-00042320": "and that is simply that,", "iy4CbE26dWA-00097-00042320-00042878": "hey, you have three links and they don't actually have any text.", "iy4CbE26dWA-00098-00042878-00043070": "Someone who's using a screen reader would have", "iy4CbE26dWA-00099-00043070-00043367": "no idea where this link is supposed to go to.", "iy4CbE26dWA-00100-00043367-00043719": "It doesn't know that this is Twitter or Pinterest or LinkedIn.", "iy4CbE26dWA-00101-00043719-00044127": "But I have a really simple quick fix for that.", "iy4CbE26dWA-00102-00045019-00045431": "I'm going to use something called an aria label either in", "iy4CbE26dWA-00103-00045431-00045774": "my a tag or actually in the icon tag as well.", "iy4CbE26dWA-00104-00045774-00046143": "I simply put aria-label equals,", "iy4CbE26dWA-00105-00046143-00046427": "and in this case, I'm going to put Twitter.", "iy4CbE26dWA-00106-00046427-00047341": "On the next one, I can add aria-label equals Pinterest, etc.", "iy4CbE26dWA-00107-00047341-00047612": "By adding in these aria labels,", "iy4CbE26dWA-00108-00047612-00047939": "you're basically giving screen readers the ability to", "iy4CbE26dWA-00109-00047939-00048326": "tell somebody where this link is going to go to read a label,", "iy4CbE26dWA-00110-00048326-00048581": "and this is huge in terms of accessibility.", "iy4CbE26dWA-00111-00048581-00048894": "So I hope you have fun using Font Awesome.", "iy4CbE26dWA-00112-00048894-00049121": "There are so many different ones you can choose from", "iy4CbE26dWA-00113-00049121-00049445": "but if you're going to play with some of these cool tricks,", "iy4CbE26dWA-00114-00049445-00049950": "make sure that you're making them accessible to as many people as possible."}}, {"audio_id": "iygv7HluhW0", "text": {"iygv7HluhW0-00000-00000639-00001045": "Hi, my name is Larry Thompson and I am the Communications Director at The National Human", "iygv7HluhW0-00001-00001045-00001560": "Genome Research Institute of The National Institutes of Health. And with me is Dr. Eric", "iygv7HluhW0-00002-00001560-00001973": "Green the Director of The National Human Genome Research Institute. And we're here to talk", "iygv7HluhW0-00003-00001973-00002541": "today about a strategic plan that will be published in February 2011 that describes", "iygv7HluhW0-00004-00002541-00003018": "essentially the future of the field of genomics. Welcome Dr. Green. Thank you for joining us", "iygv7HluhW0-00005-00003018-00003188": "for this conversation today.", "iygv7HluhW0-00006-00003188-00003288": "Absolutely.", "iygv7HluhW0-00007-00003288-00003815": "So, Dr. Green for whom did the National Human Genome Research Institute write this plan?", "iygv7HluhW0-00008-00003815-00003964": "Who is the audience?", "iygv7HluhW0-00009-00003964-00004628": "So our strategic plan probably has multiple audiences. For starters, the genomics community.", "iygv7HluhW0-00010-00004628-00005113": "This is a community of scientists I think that for many years that followed a series", "iygv7HluhW0-00011-00005113-00005764": "of strategic plans as sort of a vision if you will about what the most compelling opportunity", "iygv7HluhW0-00012-00005764-00006289": "in genetics and genomics for the next set of years. But I think there are other audiences", "iygv7HluhW0-00013-00006289-00007175": "as well. I think those audiences include students. Students both in the basic sciences but also", "iygv7HluhW0-00014-00007175-00007652": "in the clinical sciences and individuals who are thinking about the future clinical medicine.", "iygv7HluhW0-00015-00007652-00008297": "But also students in law, students in ethics, students in sociology, public policy... Genomics", "iygv7HluhW0-00016-00008297-00008982": "is perfusing many areas of society, as well as science, and the next generation of scholars", "iygv7HluhW0-00017-00008982-00009499": "need to be much more aware of what's happening in this field. I also think the audience includes", "iygv7HluhW0-00018-00009499-00009986": "those of us in the institute we need to think about what the most compelling opportunity", "iygv7HluhW0-00019-00009986-00010529": "in genomics are and how we want to tailor our programs to maximize the benefits and", "iygv7HluhW0-00020-00010529-00011063": "the opportunities so having that document prepared by us is really created an opportunity", "iygv7HluhW0-00021-00011063-00011415": "but think critically about what we should be doing as an institute.", "iygv7HluhW0-00022-00011415-00012059": "So tell me shortly, briefly, what the central vision that is described in this plan?", "iygv7HluhW0-00023-00012059-00012894": "This one, that we are publishing, will be the 2011 Vision for Genomics Research by NHGRI", "iygv7HluhW0-00024-00012894-00013512": "is much more clinically oriented, thinking much more about clinical applications of genomics", "iygv7HluhW0-00025-00013512-00014119": "and many ways more expansive than the earlier visions were, but at the same time, starts", "iygv7HluhW0-00026-00014119-00014606": "to get us closer to the kinds of promises that were made originally when the Human Genome", "iygv7HluhW0-00027-00014606-00014744": "Project was first envisioned.", "iygv7HluhW0-00028-00014744-00015397": "So this plan sort lays out a series of steps that areas and fields of research that you", "iygv7HluhW0-00029-00015397-00015865": "think need to be traversed to be able to get to that promise of having an impact on human", "iygv7HluhW0-00030-00015865-00016320": "health. How would you describe what the vision is and how to you go through those steps to", "iygv7HluhW0-00031-00016320-00016420": "get through?", "iygv7HluhW0-00032-00016420-00016925": "We describe these five domains, some of which that have been very active this past decade,", "iygv7HluhW0-00033-00016925-00017454": "but others are more far reaching, but nonetheless, we want to think about research agendas that", "iygv7HluhW0-00034-00017454-00018103": "will really inform us and make us more sophisticated in those domains. It starts at the most proximal", "iygv7HluhW0-00035-00018103-00018590": "end of that progression of simply understanding the structure of genomes, sounds like what", "iygv7HluhW0-00036-00018590-00019004": "we did in the Human Genome Project and certainly included activities that have been going on", "iygv7HluhW0-00037-00019004-00019568": "since the Human Genome Project. But then it’s about understanding how the human genome works", "iygv7HluhW0-00038-00019568-00020045": "and advancing our knowledge of genome function and that was very important and certainly", "iygv7HluhW0-00039-00020045-00020562": "was a major emphasis of our strategic vision starting right when the genome project was", "iygv7HluhW0-00040-00020562-00021153": "completed. The third domain starts to apply that knowledge of genomics to advance our", "iygv7HluhW0-00041-00021153-00021640": "understanding of human disease. And here is the progression that in many ways the fields", "iygv7HluhW0-00042-00021640-00022240": "of genomics is most aggressively pursuing really using the tools and technology of genomics", "iygv7HluhW0-00043-00022240-00022783": "to better understand the molecular basis of disease. And the fourth domain then moves", "iygv7HluhW0-00044-00022783-00023501": "you from having that knowledge of disease to actually changing medical science by advancing", "iygv7HluhW0-00045-00023501-00024068": "how you approach medical science. There you start to see clinical applications but you", "iygv7HluhW0-00046-00024068-00024546": "can’t stop there, and this was one of the key things we heard from our colleagues in", "iygv7HluhW0-00047-00024546-00025259": "genomics community and members of the biomedical research community who has had experience", "iygv7HluhW0-00048-00025259-00025661": "in taking discoveries all the way to the bedside. Now there is even a fifth domain that one", "iygv7HluhW0-00049-00025661-00026267": "needs to contemplate and that’s actually demonstrating effectiveness of these advances", "iygv7HluhW0-00050-00026267-00026819": "to the actual delivery of healthcare. Just because you have a medical advance doesn’t", "iygv7HluhW0-00051-00026819-00027319": "mean that it’s actually going to prove to be effective when actually executed in the", "iygv7HluhW0-00052-00027319-00027747": "healthcare delivery study. You need to actually have a research agenda that studies that last", "iygv7HluhW0-00053-00027747-00028085": "area if you’re ultimately going to have an impact on clinical care.", "iygv7HluhW0-00054-00028085-00028664": "How are you going to implement something across the vast scale of … it’s not something", "iygv7HluhW0-00055-00028664-00028858": "the genome institute can fund all by itself?", "iygv7HluhW0-00056-00028858-00029369": "It’s something that the NIH or even the United States alone will pursue. This is a", "iygv7HluhW0-00057-00029369-00029808": "global effort and it’s really important just to recognize that many of these things", "iygv7HluhW0-00058-00029808-00030312": "we’re talking about will not be just confined to the genomics community. Genomics is perfusing", "iygv7HluhW0-00059-00030312-00030912": "all areas of biomedicine. This is I think fantastic and most importantly many of the", "iygv7HluhW0-00060-00030912-00031260": "things that we talk about in our strategic vision will be carried out by other fields", "iygv7HluhW0-00061-00031260-00031650": "of study. Some cases in partnership with us, and some cases they don’t even need to be", "iygv7HluhW0-00062-00031650-00032148": "in partnership with us. The way you execute it is we’ll figure out what we do best as", "iygv7HluhW0-00063-00032148-00032538": "an institute. We’ll work with our colleagues here at NIH at other institutes to think of", "iygv7HluhW0-00064-00032538-00032916": "what we can do with partnerships and there are some things that we expect other agencies,", "iygv7HluhW0-00065-00032916-00033236": "other organizations, and other countries to jump in and help as well.", "iygv7HluhW0-00066-00033236-00033797": "But there is a definite sense to this plan that there is a much greater focus on clinical", "iygv7HluhW0-00067-00033797-00034335": "application that having an impact on advancing human health, may have previously been made.", "iygv7HluhW0-00068-00034335-00034910": "No question , there’s no question. This is a transitional point in genomics in many", "iygv7HluhW0-00069-00034910-00035549": "ways, I firmly believe that we had to wait for the right time to really believe that", "iygv7HluhW0-00070-00035549-00036114": "we knew enough and that we had the tools and technology in hand to start that transition.", "iygv7HluhW0-00071-00036114-00036815": "And much of this being catalyzed by technological advances especially in DNA sequencing methods", "iygv7HluhW0-00072-00036815-00037510": "that have seen a complete change in the cost models of sequencing genomes such as the cost", "iygv7HluhW0-00073-00037510-00037963": "of genome sequencing have been plummeting for the past four years. And as a result of", "iygv7HluhW0-00074-00037963-00038481": "that what seemed way out there and decades away now all of sudden seems to be in reach", "iygv7HluhW0-00075-00038481-00039017": "and as a result it creates new opportunities and puts us into a new landscape that was", "iygv7HluhW0-00076-00039017-00039427": "previously unimaginable and quickly puts us into an arena where clinical applications", "iygv7HluhW0-00077-00039427-00039527": "become very realistic.", "iygv7HluhW0-00078-00039527-00039918": "Is it a sense of urgency within the leadership within the field to try to figure how to take", "iygv7HluhW0-00079-00039918-00040328": "the very powerful insights that are coming out of genomics and have them have an impact", "iygv7HluhW0-00080-00040328-00040428": "in the clinic?", "iygv7HluhW0-00081-00040428-00041003": "I think the sense of urgency is as much as a realization that this can truly change the", "iygv7HluhW0-00082-00041003-00041493": "practice of some aspects of medicine and you can point to very specific examples and I", "iygv7HluhW0-00083-00041493-00041980": "think the one’s that you are going to see are most clear in the next two or three years", "iygv7HluhW0-00084-00041980-00042434": "because we are already seeing it in cancer, for example. Cancer is a genomic disease and", "iygv7HluhW0-00085-00042434-00042924": "the fact that we can now use these powerful new sequencing technologies and comprehensively", "iygv7HluhW0-00086-00042924-00043652": "catalog genetic changes that take place in a tumor and have that information point to", "iygv7HluhW0-00087-00043652-00044303": "the best path forward for treating a given individual is very compelling. And while there", "iygv7HluhW0-00088-00044303-00044772": "are a handful of examples where that’s the case so far, we have in place we think programs", "iygv7HluhW0-00089-00044772-00045321": "that will reveal many opportunities for making that progression in different types of cancer", "iygv7HluhW0-00090-00045321-00045833": "in the next five years. And that make one feel very urgent because you feel like this", "iygv7HluhW0-00091-00045833-00046174": "truly can make a difference.", "iygv7HluhW0-00092-00046174-00046658": "Genomics has been very much driven by technology, how big of a role will technology play in", "iygv7HluhW0-00093-00046658-00046930": "achieving that vision that is laid out in the plan?", "iygv7HluhW0-00094-00046930-00047446": "It’ll continue to play a very large role. I think its part of the essence of genomics,", "iygv7HluhW0-00095-00047446-00048086": "technological advances. And so far in the past five years for example, the real push", "iygv7HluhW0-00096-00048086-00048583": "in technology has been in the area of DNA sequencing so we could sequence genomes very", "iygv7HluhW0-00097-00048583-00049286": "cost effectively. Now that just creates a new bottleneck that has to be dealt with and", "iygv7HluhW0-00098-00049286-00049739": "we need new technological approaches to solving those. For example, when you can sequence", "iygv7HluhW0-00099-00049739-00050376": "genomes very inexpensively it results in a massive accumulation of data. So much so that", "iygv7HluhW0-00100-00050376-00050857": "it actually overwhelmed investigators which overwhelmed clinicians so we need technological", "iygv7HluhW0-00101-00050857-00051276": "advances to deal with all that data to make that information interpretable to reduce it", "iygv7HluhW0-00102-00051276-00051725": "to practice it in a clinical setting that all requires major technological advances.", "iygv7HluhW0-00103-00051725-00052372": "So given that complexity and the visionaries for this field talks about the advent of personalized", "iygv7HluhW0-00104-00052372-00052850": "medicine at some point where one size doesn’t fit all, but these are a lot of complex things", "iygv7HluhW0-00105-00052850-00053413": "to still sort out, how long will it take until personalized medicine will become a reality", "iygv7HluhW0-00106-00053413-00053585": "something that we will see in the doctor’s office?", "iygv7HluhW0-00107-00053585-00054029": "So a lot depends on what you mean by personalized medicine it’s not going to happen all at", "iygv7HluhW0-00108-00054029-00054541": "once. I would contend that it’s already starting to happen. I think you will see an", "iygv7HluhW0-00109-00054541-00055199": "increasingly growing lists of genetic tests that are relevant as part of standard of care.", "iygv7HluhW0-00110-00055199-00055960": "I think you will see interdiagnostic tests developed and implemented for disorders such", "iygv7HluhW0-00111-00055960-00056558": "as cancer before you see for lots of other disorders. Already we are seeing individuals", "iygv7HluhW0-00112-00056558-00057020": "going to get their genome analyzed not through their doctor’s office but through companies", "iygv7HluhW0-00113-00057020-00057630": "directly. I think you’ll see a progression were at some point that it might be done more", "iygv7HluhW0-00114-00057630-00058079": "in doctors’ offices but there are a lot of steps before we could get to see that routinely.", "iygv7HluhW0-00115-00058079-00058676": "So I don’t think it will be a year or a moment that all of this will happen. But what", "iygv7HluhW0-00116-00058676-00059448": "we want to do at NHGRI is facilitate and establishment of a research agenda that will help us answer", "iygv7HluhW0-00117-00059448-00059924": "many questions that need to be answered affectively before we can really think about implementing", "iygv7HluhW0-00118-00059924-00060354": "this on a large scale. But we think we have a much better idea of what some of those questions", "iygv7HluhW0-00119-00060354-00060770": "are now we want to build a research program to help answer those questions.", "iygv7HluhW0-00120-00060770-00061225": "So sort of the last question, are you satisfied with the way things are progressing and what’s", "iygv7HluhW0-00121-00061225-00061325": "been learned so far?", "iygv7HluhW0-00122-00061325-00061925": "I’m absolutely satisfied, I think there have been spectacular advances in the field", "iygv7HluhW0-00123-00061925-00062575": "I think what we tried to describe in the strategic plan is not only a capturing of what we’ve", "iygv7HluhW0-00124-00062575-00063224": "done so far but to show the confluents of all these things that have happened the far", "iygv7HluhW0-00125-00063224-00063766": "reaching set of things that can now be approached for the first time and the compelling reasons", "iygv7HluhW0-00126-00063766-00065028": "why we want to go there because of the applications it can have for medical care."}}, {"audio_id": "iyiUPv63v4A", "text": {"iyiUPv63v4A-00000-00000002-00000405": "Thank you for having me here. I am incredibly grateful to all of the", "iyiUPv63v4A-00001-00000405-00000809": "amazing, supportive colleagues and mentors that I have encountered in my", "iyiUPv63v4A-00002-00000809-00001212": "career. And I am deeply thankful for my unfailingly", "iyiUPv63v4A-00003-00001212-00001617": "supportive husband, Mitch, who is also a teacher.", "iyiUPv63v4A-00004-00001617-00002018": "So, I recently registered for my second triathlon.", "iyiUPv63v4A-00005-00002018-00002422": "And it got me thinking about how racing is kind of like teaching.", "iyiUPv63v4A-00006-00002422-00002825": "People outside the running community kind of think that it's all about the finish line.", "iyiUPv63v4A-00007-00002825-00003228": "Kind of like it must be really great to have summers off.", "iyiUPv63v4A-00008-00003228-00003629": "[laughter] And, as we come back from our not so", "iyiUPv63v4A-00009-00003629-00004032": "off summers, I am reminded that, while there are definitely times", "iyiUPv63v4A-00010-00004032-00004436": "when all we can think about is that finish line, it's the training and the preparation", "iyiUPv63v4A-00011-00004436-00004841": "and the race itself that really drive us. When we show up on race day,", "iyiUPv63v4A-00012-00004841-00005246": "we're all filled with that nervous anticipation.", "iyiUPv63v4A-00013-00005246-00005648": "And that energy. Because this is what we've trained for.", "iyiUPv63v4A-00014-00005648-00006051": "And we've really got this. And when I look around at my fellow racers,", "iyiUPv63v4A-00015-00006051-00006458": "I can see the veterans. They've run so many of these. This is part of who they are.", "iyiUPv63v4A-00016-00006458-00006864": "And it's just part of how they define themselves. And then, there's the in-betweeners like", "iyiUPv63v4A-00017-00006864-00007267": "me. And we've completed a few races. We're feeling okay. But we're still working", "iyiUPv63v4A-00018-00007267-00007670": "on our timing and pacing. And just making sure that we don't burn out halfway through.", "iyiUPv63v4A-00019-00007670-00008073": "And then, there's the first timers. And they're all standing around", "iyiUPv63v4A-00020-00008073-00008478": "and they're pretty sure they're going to win the whole thing.", "iyiUPv63v4A-00021-00008478-00008882": "And, as I prepare to swim, bike, and run, I know that everyone", "iyiUPv63v4A-00022-00008882-00009288": "around me has their strongest and weakest legs of this race.", "iyiUPv63v4A-00023-00009288-00009690": "And we all have our own personal goals in mind, but we are", "iyiUPv63v4A-00024-00009690-00010096": "all on this course together. And we're all headed out in the same direction.", "iyiUPv63v4A-00025-00010096-00010500": "So, as we cross the starting line that lays ahead of us as teachers,", "iyiUPv63v4A-00026-00010500-00010907": "I want you to keep in mind that, in those stretches when your legs", "iyiUPv63v4A-00027-00010907-00011309": "are so tired and you have hit that wall, breathe.", "iyiUPv63v4A-00028-00011309-00011713": "Walk if you have to. But keep moving forward.", "iyiUPv63v4A-00029-00011713-00012118": "And when you feel like you have hit your stride and you are feeling strong", "iyiUPv63v4A-00030-00012118-00012521": "and you are feeling invincible, remember to look around you", "iyiUPv63v4A-00031-00012521-00012926": "to all of the others on the course with you. And reach out to them.", "iyiUPv63v4A-00032-00012926-00013450": "And remind them that they, too, have got this. Thank you."}}, {"audio_id": "izFZzEey6GM", "text": {"izFZzEey6GM-00000-00000022-00000176": "First, we did weapons.", "izFZzEey6GM-00001-00000176-00000525": "Now, we do subweapons and specials.", "izFZzEey6GM-00002-00000525-00001063": "If you’re looking to share some MISINFORMATION with your friends, here’s a bunch of fake", "izFZzEey6GM-00003-00001063-00001163": "facts!", "izFZzEey6GM-00004-00001163-00001263": "Did you know?", "izFZzEey6GM-00005-00001263-00001736": "the pyramid shape of the SPLAT BOMB inspired a short-lived line of kitchenware bowls built", "izFZzEey6GM-00006-00001736-00001892": "to mimic its shape.", "izFZzEey6GM-00007-00001892-00002460": "However, Inklings found them difficult to clean and annoying to store, causing sales", "izFZzEey6GM-00008-00002460-00002851": "to dwindle until everyone went back to circular bowls.", "izFZzEey6GM-00009-00002851-00002951": "How sad!", "izFZzEey6GM-00010-00002951-00003494": "An octoling recently connected inactivated SUCTION BOMBS to their suckers thinking they", "izFZzEey6GM-00011-00003494-00003782": "could eject them later on in a real fight.", "izFZzEey6GM-00012-00003782-00004498": "In the end, the only damage done was to their pride after all the bombs exploded at once.", "izFZzEey6GM-00013-00004498-00005094": "The youth of the Splatlands used to use BURST BOMB style plastic mesh packaging to carry", "izFZzEey6GM-00014-00005094-00005469": "extra drinks and soft foods with them to school.", "izFZzEey6GM-00015-00005469-00005982": "However, this was strictly forbidden after a “burst bomb” full of applesauce was", "izFZzEey6GM-00016-00005982-00006341": "hurled directly through an open window at Flounder Heights.", "izFZzEey6GM-00017-00006341-00006441": "Whoopsie…", "izFZzEey6GM-00018-00006441-00006959": "A SEEKER will destroy any Curling Bomb on sight, even if both bombs belong to the same", "izFZzEey6GM-00019-00006959-00007059": "team.", "izFZzEey6GM-00020-00007059-00007536": "A popular pastime of Inkings is to place a seeker and release a bunch of different colored", "izFZzEey6GM-00021-00007536-00008047": "curling bombs as well to see which curling bomb the Seeker destroys!", "izFZzEey6GM-00022-00008047-00008284": "CURLING BOMBS are GREAT for juggling!", "izFZzEey6GM-00023-00008284-00008729": "Except when the performer misses a catch and it rolls out into the audience…", "izFZzEey6GM-00024-00008729-00009213": "We believe AUTOBOMBS can be used as a medical tool as well as a weapon.", "izFZzEey6GM-00025-00009213-00009764": "One way to test an Inkling’s ability to focus is to give them a small story to read,", "izFZzEey6GM-00026-00009764-00010300": "but also to set off a multitude of autobombs just outside the door.", "izFZzEey6GM-00027-00010300-00010959": "The idea is to see how well they can read even while hearing all those ticking noises.", "izFZzEey6GM-00028-00010959-00011547": "The shortest comedy act to date began with the following line: “Wanna hear a joke?", "izFZzEey6GM-00029-00011547-00011774": "Well don’t MINE-d if I do!”", "izFZzEey6GM-00030-00011774-00012020": "then he was booed off the stage.", "izFZzEey6GM-00031-00012020-00012120": "Unfortunate!!!!", "izFZzEey6GM-00032-00012120-00012690": "Have you heard the rumor of Toxic Mist canisters being filled with DISRUPTOR components instead?", "izFZzEey6GM-00033-00012690-00013161": "Just because they look similar doesn’t mean your ban will be any shorter when Judd finds", "izFZzEey6GM-00034-00013161-00013261": "out.", "izFZzEey6GM-00035-00013261-00013900": "The real reason why nobody from the Splatlands visits Kelp Dome is because a group of science-savvy", "izFZzEey6GM-00036-00013900-00014472": "Octoling students thought they could test their extra-large, hyper-potent TOXIC MIST", "izFZzEey6GM-00037-00014472-00014572": "in the middle of the night.", "izFZzEey6GM-00038-00014572-00015236": "When it was used, a MASSIVE plume of mist enveloped Kelp Dome and to this day is still", "izFZzEey6GM-00039-00015236-00015394": "being dealt with.", "izFZzEey6GM-00040-00015394-00015693": "Next time, bring a chaperon.", "izFZzEey6GM-00041-00015693-00016059": "Nobody knows how the sound is generated when a POINT SENSOR lands.", "izFZzEey6GM-00042-00016059-00016634": "However, a remixed beat made of just that noise is a fan-favorite on SquidSquawk for", "izFZzEey6GM-00043-00016634-00016734": "videos!!", "izFZzEey6GM-00044-00016734-00017167": "Feeling too hot in the summer?", "izFZzEey6GM-00045-00017167-00017517": "Open up a friendly game of turf war and pull out a SPLASH WALL!!", "izFZzEey6GM-00046-00017517-00017942": "If it’s on your team, it’s sooooo much better than a sprinkler.", "izFZzEey6GM-00047-00017942-00018070": "Take my word for it!!", "izFZzEey6GM-00048-00018070-00018422": "OH THE SPRINKLER WAS NEXT IN MY LIST??", "izFZzEey6GM-00049-00018422-00018956": "Well… stacking sprinklers is considered a crime these days due to how often the stack", "izFZzEey6GM-00050-00018956-00019101": "will fall apart.", "izFZzEey6GM-00051-00019101-00019731": "Who would have guessed a wobbly, mechanically twisting tower of ink would be so dangerous?", "izFZzEey6GM-00052-00019731-00019980": "probably everyone, but", "izFZzEey6GM-00053-00019980-00020426": "The near infinite amount of time a Squid Beakon can exist for makes it an excellent drying", "izFZzEey6GM-00054-00020426-00020704": "rack for freshly cleaned clothes.", "izFZzEey6GM-00055-00020704-00020954": "Just be careful to not super jump to it on accident!!", "izFZzEey6GM-00056-00020954-00021712": "FIZZY BOMB : one form of Fizzy Bomb Sabotage is to sneak into someone’s locker and sliiiightly", "izFZzEey6GM-00057-00021712-00022035": "open every single fizzy bomb in there.", "izFZzEey6GM-00058-00022035-00022687": "Then, when your opponent goes to use the bomb, they won’t bounce nearly as far as usual!", "izFZzEey6GM-00059-00022687-00022836": "Not that I recommend you do that.", "izFZzEey6GM-00060-00022836-00023398": "TORPEDO : a young inkling had a great idea, or so they thought, when they attached a note", "izFZzEey6GM-00061-00023398-00023765": "to a torpedo and send it up towards their friend’s apartment.", "izFZzEey6GM-00062-00023765-00024314": "Too bad she didn’t get to read it before the torpedo exploded.", "izFZzEey6GM-00063-00024314-00024536": "Maybe stick to the super jumps, kids.", "izFZzEey6GM-00064-00024536-00025076": "ANGLE SHOOTER : A short lived campaign to increase the popularity of the Angle Shooter", "izFZzEey6GM-00065-00025076-00025369": "involved adding various scents to the subweapon!", "izFZzEey6GM-00066-00025369-00025898": "However, the smell was so strong that most cephalopods could just… swim away from the", "izFZzEey6GM-00067-00025898-00026325": "line marker’s trail before running into it.", "izFZzEey6GM-00068-00026325-00026456": "Whoops.", "izFZzEey6GM-00069-00026456-00026701": "BALLER : Did you know?", "izFZzEey6GM-00070-00026701-00027314": "The protective film that makes the Baller semi invincible to enemy fire was first manufactured", "izFZzEey6GM-00071-00027314-00027830": "by the gear industry to help Inklings be able to withstand a few shots on the battlefield.", "izFZzEey6GM-00072-00027830-00028293": "That’s why you can’t wear more than one set of gear at a time, it would give you too", "izFZzEey6GM-00073-00028293-00028405": "big of an advantage!", "izFZzEey6GM-00074-00028405-00028956": "BIG BUBBLER : the only time someone has every hacked the parameters of the big bubbler to", "izFZzEey6GM-00075-00028956-00029310": "make it even bigger was actually to create a giant circus tent.", "izFZzEey6GM-00076-00029310-00029766": "The show lasted for about five minutes, but most of it just consisted of the tent-maker", "izFZzEey6GM-00077-00029766-00030020": "running around and getting a new Big Bubbler.", "izFZzEey6GM-00078-00030020-00030464": "Apparently you can’t make it stay open longer AND force it to be bigger.", "izFZzEey6GM-00079-00030464-00030973": "BOMB LAUNCHER : Having an unlimited amount of ink while using a bomb launcher has inspired", "izFZzEey6GM-00080-00030973-00031538": "Inklings to see who can cover the MOST ground possible before their launch runs out!", "izFZzEey6GM-00081-00031538-00031852": "The best record is actually held by a Bloblobber Deco.", "izFZzEey6GM-00082-00031852-00032481": "BOOYAH BOMB : Prior to the patent of the Booyah Bomb, there actually was a This Way Wave!!", "izFZzEey6GM-00083-00032481-00033109": "The idea being that after rallying a large number of this ways, a massive wave of turf", "izFZzEey6GM-00084-00033109-00033338": "would wash over a chunk of the battlefield.", "izFZzEey6GM-00085-00033338-00033882": "However, too much water would often get pulled in by this attack, making it dangerous for", "izFZzEey6GM-00086-00033882-00034018": "everyone!", "izFZzEey6GM-00087-00034018-00034706": "BUBBLE BLOWER : Attempts to fill Bubble Blower bubbles with confetti during Splatfests have", "izFZzEey6GM-00088-00034706-00034874": "been relatively unsuccessful.", "izFZzEey6GM-00089-00034874-00035441": "It’s a great idea until you pop the bubble and just have soggy paper everywhere.", "izFZzEey6GM-00090-00035441-00035661": "Just more mess to clean up, huh?", "izFZzEey6GM-00091-00035661-00036185": "BUBBLER : No, the bubbler will not let you jump into the Mahi Mahi pool.", "izFZzEey6GM-00092-00036185-00036624": "It only protects you from enemy ink, not a massive body of water.", "izFZzEey6GM-00093-00036624-00037101": "Access to the pools was made even stricter after a recent incident involving nearly a", "izFZzEey6GM-00094-00037101-00037331": "dozen extremely excited Inklings.", "izFZzEey6GM-00095-00037331-00037868": "CRAB TANK : One of the best selling toys of the summer are bouncy balls shaped like a", "izFZzEey6GM-00096-00037868-00038101": "closed up Crab Tank.", "izFZzEey6GM-00097-00038101-00038311": "Thankfully they don’t hurt like a real one!", "izFZzEey6GM-00098-00038311-00038833": "ECHOLOCATOR : A Jellyfish interested in starting a pest extermination business successfully", "izFZzEey6GM-00099-00038833-00039420": "altered an echolocator to not just search for nearby cephalopods, but also bugs and", "izFZzEey6GM-00100-00039420-00039529": "other small creatures.", "izFZzEey6GM-00101-00039529-00040250": "However, it worked a little too well… so well, that he threw it out after the first", "izFZzEey6GM-00102-00040250-00040713": "use, absolutely shocked by the number of bugs underneath his home!!", "izFZzEey6GM-00103-00040713-00041120": "INK ARMOR: ever seen a phone flash out of nowhere in a movie theatre?", "izFZzEey6GM-00104-00041120-00041755": "You don’t want to know how angry the average squid gets when someone accidentally activates", "izFZzEey6GM-00105-00041755-00041886": "their Ink Armor.", "izFZzEey6GM-00106-00041886-00042118": "(It’s instant removal from the theatre)", "izFZzEey6GM-00107-00042118-00042762": "INK STORM: The biggest prank of the last year was when FOURTEEN OCTOPI came together to", "izFZzEey6GM-00108-00042762-00043470": "fire inkstorms all at once in one spot, causing the local Splatlandian weather team to send", "izFZzEey6GM-00109-00043470-00043906": "out a warning of sudden rain… just for it to disappear 10 seconds later.", "izFZzEey6GM-00110-00043906-00044438": "INC VAC : Using an ink vac to clean your apartment in the Splatlands is strictly prohibited!!", "izFZzEey6GM-00111-00044438-00045009": "At least a few Inklings are injured every year when ink Vac shots go flying out windows", "izFZzEey6GM-00112-00045009-00045166": "and into the street below.", "izFZzEey6GM-00113-00045166-00045734": "INKJET : Routine maintenance of the inkjet exhaust pipes is mandatory in the Splatlands.", "izFZzEey6GM-00114-00045734-00046252": "Highly presusrizrd pipes due to blockages can get very hot and scorch a tentacle!", "izFZzEey6GM-00115-00046252-00046746": "INKSTRIKE : Have you ever wondered why Inkstrike was replaced by Triple Inkstrike?", "izFZzEey6GM-00116-00046746-00047371": "Well here’s the answer: a few faulty Inkstrike activators were accidentally detonated in", "izFZzEey6GM-00117-00047371-00047658": "a shipment of special weapons a few years back.", "izFZzEey6GM-00118-00047658-00048269": "Due to the strike’s sheer size, basically everything in that pile immediately combusted", "izFZzEey6GM-00119-00048269-00048397": "as well.", "izFZzEey6GM-00120-00048397-00048527": "Not fun.", "izFZzEey6GM-00121-00048527-00048656": "INKZOOKA : Ah.", "izFZzEey6GM-00122-00048656-00048895": "The original Inkzooka.", "izFZzEey6GM-00123-00048895-00049665": "The number of lawsuits filed against Inklings in Moray Towers was insane back in those days.", "izFZzEey6GM-00124-00049665-00050266": "For every 15 Inkzookas that would miss its target, about one would fly off into the parking", "izFZzEey6GM-00125-00050266-00050528": "garage and damage a vehicle.", "izFZzEey6GM-00126-00050528-00050780": "Someone really wasn’t thinking with that map design.", "izFZzEey6GM-00127-00050780-00051372": "KILLER WAIL : Some specials should NEVER mix, like a Reefslider and a Killer Wail.", "izFZzEey6GM-00128-00051372-00051908": "Do NOT try to fly straight through a REAL Killer Wail.", "izFZzEey6GM-00129-00051908-00052290": "Please Last time, it took a month to fix the damage.", "izFZzEey6GM-00130-00052290-00052390": ".", "izFZzEey6GM-00131-00052390-00052954": "KILLER WAIL 5.1 : Have you heard the rumor that the Killer Wail 5.1 was born from someone", "izFZzEey6GM-00132-00052954-00053276": "cutting a Killer Wail into 5 pieces?", "izFZzEey6GM-00133-00053276-00053826": "Unreasonable as it sounds, it doesn’t stop about one Inkling every month from smashing", "izFZzEey6GM-00134-00053826-00054557": "one of the Killer Wail 5.1 speakers and hoping it’ll rise up and create a Killer Wail 25.1", "izFZzEey6GM-00135-00054557-00055225": "KRAKEN - the most expensive disaster in recent times WASNT even a natural one!", "izFZzEey6GM-00136-00055225-00055808": "A group of inklings decided Saltspray Rig would be the perfect place for Kraken Tag.", "izFZzEey6GM-00137-00055808-00056327": "Over 50 Krakens were popped simultaneously on the field and began to ping pong around", "izFZzEey6GM-00138-00056327-00056633": "the structures with no regard for the equipment stored there.", "izFZzEey6GM-00139-00056633-00057208": "And then a massive crane tipped over stack of boxes and— well, ive heard they’ve", "izFZzEey6GM-00140-00057208-00057332": "since ceased operations.", "izFZzEey6GM-00141-00057332-00058013": "REEFSLIDER - Contrary to popular belief, a deactivated Reefslider CAN, for a few minutes,", "izFZzEey6GM-00142-00058013-00058198": "not sink in water.", "izFZzEey6GM-00143-00058198-00058662": "Just don’t take it to Mahi Mahi resort, as it will activate even outside of battle", "izFZzEey6GM-00144-00058662-00058945": "because of how close you are to the Turf War field!", "izFZzEey6GM-00145-00058945-00059517": "SPLASHDOWN - the rush of adrenaline from a splashdown is so enticing for some cephalopods", "izFZzEey6GM-00146-00059517-00060666": "that there are specified “Splashdown Spots” in", "izFZzEey6GM-00147-00060666-00060879": "every city for letting off some steam.", "izFZzEey6GM-00148-00060879-00061448": "STING RAY : The iconic sound of the string ray - that pssssssssssh noise you hear - was", "izFZzEey6GM-00149-00061448-00062057": "a specially developed sound made to be only played in battle to train inklings to hear", "izFZzEey6GM-00150-00062057-00062305": "it and react appropriately.", "izFZzEey6GM-00151-00062305-00062773": "Try firing a stingray outside and you’ll notice it sounds completely different!", "izFZzEey6GM-00152-00062773-00063264": "TACTICOOLER : The drinks served by the tacticooler should NEVER be drank warm.", "izFZzEey6GM-00153-00063264-00063888": "There’s a reason that fridge is ice cold - you’ll feel reaaaaall sleepy otherwise…", "izFZzEey6GM-00154-00063888-00064180": "so tired you might just fall asleep on the battlefield!", "izFZzEey6GM-00155-00064180-00064702": "TENTA MISSILES : It’s rumored that a total of 10 million coins was spent in a bidding", "izFZzEey6GM-00156-00064702-00065210": "war by advertisers for whose logo would be on the Tenta Missle’s bottle rockets.", "izFZzEey6GM-00157-00065210-00065464": "And once Tenta Missles were in production?", "izFZzEey6GM-00158-00065464-00066031": "Well, barely any extra sales were generated so I guess it was a bust.", "izFZzEey6GM-00159-00066031-00066583": "TRIPLE INKSTRIKE: Improving the power level of Special weapons is strictly prohibited,", "izFZzEey6GM-00160-00066583-00066916": "but that doesn’t stop cephalopods from trying!", "izFZzEey6GM-00161-00066916-00067443": "triple Inkstrike is easily the worst choice, though, seeing as 17 sets of strikes have", "izFZzEey6GM-00162-00067443-00067976": "exploded preemptively from tampering in the last three years.", "izFZzEey6GM-00163-00067976-00068105": "Stop doing that.", "izFZzEey6GM-00164-00068105-00068343": "TRIZOOKA : ever wanted a quad zooka?", "izFZzEey6GM-00165-00068343-00068518": "Yeah, me too.", "izFZzEey6GM-00166-00068518-00069174": "But you’ll never get it after an Octoling took a modified version of the Tri zooka into", "izFZzEey6GM-00167-00069174-00069352": "Scorch Gorge last week.", "izFZzEey6GM-00168-00069352-00069869": "She got away with it for exactly 9 matches before all was said and done though - pretty", "izFZzEey6GM-00169-00069869-00070066": "good for literally breaking the law!", "izFZzEey6GM-00170-00070066-00070545": "I’m obligated by ammo knights to ask you not to follow in her footsteps.", "izFZzEey6GM-00171-00070545-00071089": "ULTRA STAMP : hear me out: Children’s hammers shaped like an Ultra Stamp.", "izFZzEey6GM-00172-00071089-00071302": "Sounds like a great idea, right?", "izFZzEey6GM-00173-00071302-00071402": "WRONG.", "izFZzEey6GM-00174-00071402-00071932": "Having turf war on the television from a young age can make these still-growing cephalopods", "izFZzEey6GM-00175-00071932-00072135": "crave some hammer-induced violence.", "izFZzEey6GM-00176-00072135-00072395": "And by some, I mean OOPS!", "izFZzEey6GM-00177-00072395-00072842": "looks like Citrine destroyed the table for the third time this year.", "izFZzEey6GM-00178-00072842-00072942": "YIKES.", "izFZzEey6GM-00179-00072942-00073157": "Looks like Crest ruined another analog clock.", "izFZzEey6GM-00180-00073157-00073337": "And the list goes on…", "izFZzEey6GM-00181-00073337-00073863": "WAVE BREAKER :one of the SNEAKIEST hacks done by an octoling in recent times was when he", "izFZzEey6GM-00182-00073863-00074341": "altered his wavebreaker to make the waves come out THREE TIMES AS FAST.", "izFZzEey6GM-00183-00074341-00074441": "not two times, THREE TIMES.", "izFZzEey6GM-00184-00074441-00074833": "needless to say, the cameras found that one real quick.", "izFZzEey6GM-00185-00074833-00075013": "and on Splat Zones?", "izFZzEey6GM-00186-00075013-00075184": "ooooh, were his teammates angry.", "izFZzEey6GM-00187-00075184-00075387": "You didn’t want to be there.", "izFZzEey6GM-00188-00075387-00075957": "One group of squids tried attaching a rubber ball to the end of a Zipcaster and then let", "izFZzEey6GM-00189-00075957-00076057": "it rip!!", "izFZzEey6GM-00190-00076057-00076705": "The Zipcaster bounded from wall to wall to wall… knocking out two bystanders in the", "izFZzEey6GM-00191-00076705-00076805": "process.", "izFZzEey6GM-00192-00076805-00077199": "Stricter rules were put in place to prevent ANYONE from experimenting with the Zipcaster", "izFZzEey6GM-00193-00077199-00077299": "after that.", "izFZzEey6GM-00194-00077299-00077680": "Well, is your brain all full of fake knowledge now?", "izFZzEey6GM-00195-00077680-00077780": "Yes?", "izFZzEey6GM-00196-00077780-00077880": "Awesome.", "izFZzEey6GM-00197-00077880-00078361": "Be sure to subscribe and leave a like for more splatoony shenanigans, fake facts, and", "izFZzEey6GM-00198-00078361-00078549": "good fun in the future!", "izFZzEey6GM-00199-00078549-00080683": "Thank you for listening, and be sure to spread those fake facts."}}, {"audio_id": "izJeZyb5ybo", "text": {}}, {"audio_id": "izYgmeipmKc", "text": {"izYgmeipmKc-00000-00001036-00001572": "Hi, this is Dr. Ruscio with what I think is a very important update regarding diets and children.", "izYgmeipmKc-00001-00001573-00001900": "And I’d like to cover with you the results of a systematic review, and I’ll read the", "izYgmeipmKc-00002-00001900-00002205": "title and put the abstract up here on the screen.", "izYgmeipmKc-00003-00002205-00002875": "“Are Children with Chronic Illness Requiring Dietary Therapy at Risk for Disordered Eating", "izYgmeipmKc-00004-00002875-00003175": "or Eating Disorders: A Systematic Review.”", "izYgmeipmKc-00005-00003175-00003844": "And remember, a systematic review will attempt to look at all of the available evidence and", "izYgmeipmKc-00006-00003844-00004194": "give us a summary of what the data shows.", "izYgmeipmKc-00007-00004194-00004477": "And essentially, what this study concluded was…", "izYgmeipmKc-00008-00004477-00004890": "Well, I’ll read it to you here.", "izYgmeipmKc-00009-00004890-00005319": "“Diet-treated chronic illness was associated with disordered eating and eating disorder.”", "izYgmeipmKc-00010-00005319-00005608": "That’s just part of their conclusion.", "izYgmeipmKc-00011-00005608-00006168": "So essentially what they found was when children have chronic illness that requires dietary", "izYgmeipmKc-00012-00006168-00006590": "therapy or dietary management, they are at a higher risk for eating disorders.", "izYgmeipmKc-00013-00006590-00006886": "Now, there’s a tough balance to be struck here.", "izYgmeipmKc-00014-00006886-00007375": "On the one hand, of course, we want to help a child feel better, absolutely.", "izYgmeipmKc-00015-00007375-00008137": "On the other hand, we want to be careful not to coerce them, if you will, or inadvertently", "izYgmeipmKc-00016-00008137-00008490": "lead them into an eating disorder.", "izYgmeipmKc-00017-00008490-00008849": "So I don’t proclaim to have the answer to this, but I will tell you what I do.", "izYgmeipmKc-00018-00008849-00009363": "And I do have a strong sneaking suspicion that this is helpful and probably the most", "izYgmeipmKc-00019-00009363-00009659": "healthful way to approach this.", "izYgmeipmKc-00020-00009659-00010383": "We make dietary recommendations with children in our practice, but we absolutely avoid anything", "izYgmeipmKc-00021-00010383-00010794": "that would even approach using the technique of fear.", "izYgmeipmKc-00022-00010794-00011240": "And we do not give them strict guidelines, and we try to make the diet something that", "izYgmeipmKc-00023-00011240-00011415": "we recommend that they do.", "izYgmeipmKc-00024-00011415-00011796": "But to put it simply, we don’t try to make it a big deal.", "izYgmeipmKc-00025-00011796-00012325": "Because children have fragile psyches.", "izYgmeipmKc-00026-00012325-00012984": "And we want to do everything we can not to expose them to fear around food because there", "izYgmeipmKc-00027-00012984-00013458": "is the chance that they will bring that forward with them for the rest of their lives.", "izYgmeipmKc-00028-00013458-00013613": "So we can use diet.", "izYgmeipmKc-00029-00013613-00013937": "We can make dietary recommendations.", "izYgmeipmKc-00030-00013937-00014434": "But using fear and recommending diets that are overly strict in my opinion, A) lead to", "izYgmeipmKc-00031-00014434-00014748": "poor compliance because kids will say, “Screw it.", "izYgmeipmKc-00032-00014748-00014848": "I don’t want to do it.”", "izYgmeipmKc-00033-00014848-00015308": "Or, B) it may lead them the other way: to be overly neurotic about food and lead to", "izYgmeipmKc-00034-00015308-00015454": "an eating disorder.", "izYgmeipmKc-00035-00015454-00016235": "So similar to what I recommend with adults, not to be hard-lined and give these very rigid mandates.", "izYgmeipmKc-00036-00016379-00016915": "We want to use that same approach with children, at least as best as I can recommend.", "izYgmeipmKc-00037-00016915-00017206": "I don’t know that we have any data that definitively answers this question.", "izYgmeipmKc-00038-00017206-00017656": "But we want to be careful not to tell a child, for example, “Oh, you have Hashimoto’s.", "izYgmeipmKc-00039-00017656-00018043": "You can never have gluten again or it’s going to flare your antibodies.”", "izYgmeipmKc-00040-00018043-00018221": "That discussion is damaging to adults.", "izYgmeipmKc-00041-00018221-00018562": "I would say it’s even more damaging to children.", "izYgmeipmKc-00042-00018562-00019223": "So we can leave the fear-mongering out of the conversation, and we can use language", "izYgmeipmKc-00043-00019223-00019938": "perhaps more so of, “Generally avoiding grains may help you feel better and may be", "izYgmeipmKc-00044-00019938-00020161": "better for your thyroid.", "izYgmeipmKc-00045-00020161-00020548": "But if every once in a while, there’s a birthday party or what have you and you want", "izYgmeipmKc-00046-00020548-00020806": "to partake, that’s OK.", "izYgmeipmKc-00047-00020806-00020984": "Just be mindful of how you feel.", "izYgmeipmKc-00048-00020984-00021298": "And if you notice you feel really poorly when you’re eating certain foods, then you may", "izYgmeipmKc-00049-00021298-00021532": "want to avoid those more so in the future.”", "izYgmeipmKc-00050-00021532-00022062": "I think that is a very reasonable dialogue to have with a child, not to make them afraid", "izYgmeipmKc-00051-00022062-00022573": "that they’re going to be fueling an autoimmune condition or fueling an inflammatory process,", "izYgmeipmKc-00052-00022573-00022931": "which is probably well-intentioned underneath the surface.", "izYgmeipmKc-00053-00022931-00023406": "But if we don’t identify and recognize the fact that that actually may be psychologically", "izYgmeipmKc-00054-00023406-00023823": "damaging to the child, then we’re probably doing more damage than we are good.", "izYgmeipmKc-00055-00023823-00024337": "So something I think for all parents, healthcare practitioners to keep in mind is that, yes,", "izYgmeipmKc-00056-00024337-00024679": "we want to help children become more healthy by using diet.", "izYgmeipmKc-00057-00024679-00025266": "But we want to strike a very careful and cautious balance, not to be overzealous and to tip", "izYgmeipmKc-00058-00025266-00025789": "them into an eating disorder, which unfortunately is starting to be documented.", "izYgmeipmKc-00059-00025789-00026349": "So just food for thought, and I more than welcome comments that people may have who", "izYgmeipmKc-00060-00026349-00026677": "are working with children and who have found techniques to be helpful.", "izYgmeipmKc-00061-00026677-00026937": "And feel free to post those below here.", "izYgmeipmKc-00062-00027037-00027650": "Ok. This is Dr. Ruscio, and hopefully this helps you get healthy and get back to your life.", "izYgmeipmKc-00063-00027650-00027700": "Thanks."}}, {"audio_id": "i-4I0Gswg2I", "text": {"i-4I0Gswg2I-00000-00000040-00000568": "If you could turn with me into Psalm 63 verses 1 to 3, I just want to be able to read to you", "i-4I0Gswg2I-00001-00000568-00001272": "this scripture. David here talks about, he says and the scripture should be behind me it says,", "i-4I0Gswg2I-00002-00003488-00003752": "We have to understand God created each and one of us", "i-4I0Gswg2I-00003-00003815-00004512": "for Himself that we are to search for Him that we are to worship and that we're to be with Him", "i-4I0Gswg2I-00004-00004568-00005328": "each one of us were created with a void inside of us that without God we will always feel empty it", "i-4I0Gswg2I-00005-00005328-00005824": "doesn't matter what we searched either like maybe Jeff that he was living his own life but that on", "i-4I0Gswg2I-00006-00005824-00006376": "the inside there will be a void to fill that void either with substance, either with relationship,", "i-4I0Gswg2I-00007-00006376-00006912": "either with fame, business, money whatever you call it that void can only be filled", "i-4I0Gswg2I-00008-00006984-00007728": "by knowing God doesn't matter where you searching in history and time and time proves a testimony", "i-4I0Gswg2I-00009-00007728-00008272": "after testimony where people live for themselves trying to fill that void but nothing can be filled", "i-4I0Gswg2I-00010-00008272-00009080": "because it is only filled by us knowing God it is us seeking after God and David talks about", "i-4I0Gswg2I-00011-00009080-00009824": "here says oh God that early will I seek You my flesh longs for You my soul thirsts for You.", "i-4I0Gswg2I-00012-00009968-00010552": "David begins to realize that God this is what I want, this is what I seek, this is what I cannot", "i-4I0Gswg2I-00013-00010616-00011472": "live without. The word seek is mentioned 313 times in the Bible to seek means to aggressively pursue", "i-4I0Gswg2I-00014-00011576-00012304": "that nothing stops you from getting it. Has anybody in this place ever had as such a pursuit", "i-4I0Gswg2I-00015-00012304-00012944": "in their life that you were so convinced that this is the thing that I wanted to do anybody here so", "i-4I0Gswg2I-00016-00012944-00013560": "back in the day I don't know if you can put up the picture back in the day when I was a young man,", "i-4I0Gswg2I-00017-00013712-00014576": "I was convinced I was going to be a rapper I just, I was convinced I was so passionate for it,", "i-4I0Gswg2I-00018-00014744-00015224": "I was seeking anything and I listened to rap music, I dressed like it, I acted like it,", "i-4I0Gswg2I-00019-00015224-00015760": "I spent money on it. I mean, you can't convince me otherwise that I was not going to be a rapper.", "i-4I0Gswg2I-00020-00016240-00016552": "It was something that in me that I'm just like, man I'm going to do this, I'm going to make", "i-4I0Gswg2I-00021-00016552-00016984": "it you know, I'm going to prove to my family, my dad got the belt I was like I'll show you.", "i-4I0Gswg2I-00022-00017360-00017872": "Oh man and that was the days where the Hungrygen started so you imagine what our pastor had to deal", "i-4I0Gswg2I-00023-00017872-00018240": "with like you guys are going to preach the world and well I would be a rapper, I ain't going to be", "i-4I0Gswg2I-00024-00018240-00019096": "no preacher, he's like I'll talk to you after this meeting and there was I was so passionate about so", "i-4I0Gswg2I-00025-00019096-00019680": "I was seeking for I mean I was spending money, I dress I was like if you looked at me I was good", "i-4I0Gswg2I-00026-00019680-00020224": "at it, I mean I was spitting rhymes whatever it was I had these visors you know without the top,", "i-4I0Gswg2I-00027-00020224-00020584": "I was put on the side put it up like I was wearing these clothes and it's like", "i-4I0Gswg2I-00028-00020728-00021456": "I was passionate for, I was seeking it and some of us in life we have certain things that we spent our", "i-4I0Gswg2I-00029-00021456-00022096": "whole life into pursuing after said this is the thing that I need and without it I cannot live,", "i-4I0Gswg2I-00030-00022200-00022576": "without it I am not fulfilled, I'll be nothing, could be a career,", "i-4I0Gswg2I-00031-00022576-00022976": "it could be that a girl or a boy, that could be the marriage, could be kids,", "i-4I0Gswg2I-00032-00022976-00023568": "it could be finance, whatever that thing is we have to understand it is a supplement for", "i-4I0Gswg2I-00033-00023568-00023984": "the cry and the thirst that we have on the inside the cries out for the living God.", "i-4I0Gswg2I-00034-00024272-00025120": "And David says that my soul and my flesh longs for you God. He wants to redirect our focus to", "i-4I0Gswg2I-00035-00025120-00025672": "begin to say that it is those things that we are craving but it will not fill us to only", "i-4I0Gswg2I-00036-00025672-00026048": "leave us empty because the true enjoyment, the true peace,", "i-4I0Gswg2I-00037-00026048-00026783": "the true joy comes from knowing Jesus, is pursuing after God.", "i-4I0Gswg2I-00038-00027088-00027744": "The question is never if we are seeking, the question is what or who we are seeking,", "i-4I0Gswg2I-00039-00027864-00028336": "and it's never like oh I'm not a seeker you know I'm just living my own life, doing my own thing,", "i-4I0Gswg2I-00040-00028336-00028824": "yeah you're seeking self-pleasure and it's never thought oh I'm not like these people who are", "i-4I0Gswg2I-00041-00028824-00029416": "pursuing money or doing this each one of us we have something right now in our lives that we are", "i-4I0Gswg2I-00042-00029416-00030176": "currently pursuing our focus is, our energy is, our time is, our investment is everything that is", "i-4I0Gswg2I-00043-00030176-00030664": "about us we're pursuing after it but I want to encourage you this morning as we're gonna have", "i-4I0Gswg2I-00044-00030664-00031352": "next three days and as we're gonna pursue after God is that make your hearts cry make your focus", "i-4I0Gswg2I-00045-00031352-00032024": "and your energy of pursuing after God because from Him all the blessings come, Amen church.", "i-4I0Gswg2I-00046-00032280-00032672": "When you see someone that is good at something it's never by a mistake", "i-4I0Gswg2I-00047-00032744-00033312": "it's because their energy, their focus, their attention is put onto it you can have you can", "i-4I0Gswg2I-00048-00033312-00033736": "never have a strong relationship with God if your focus and your energy and your attention", "i-4I0Gswg2I-00049-00033736-00034480": "is not on it. People who have who go in depth and go further with God is because they put the time", "i-4I0Gswg2I-00050-00034480-00035000": "into that relationship with God as they put their focus on God is they put their energy and their", "i-4I0Gswg2I-00051-00035000-00035496": "love and begin to say God I love You, I want to go after you God I pursue your everything that", "i-4I0Gswg2I-00052-00035496-00036184": "I want without you God I am nothing, yes I have these things on the side but God You orchestrate", "i-4I0Gswg2I-00053-00036184-00036768": "every event in my life, without You I'm nothing, the moment You take Your Hand off my life I'm", "i-4I0Gswg2I-00054-00036768-00037360": "just like a vapor in the wind. The best men, the best people, the most talented, the most", "i-4I0Gswg2I-00055-00037360-00037904": "gifted people in this world are only because of what God has given to them in their lives,", "i-4I0Gswg2I-00056-00037976-00038504": "the moment God begins to lift up His grace out of their lives out of my life, we are nothing,", "i-4I0Gswg2I-00057-00038504-00039008": "we are left to our own destruction, we are left to our own weaknesses.", "i-4I0Gswg2I-00058-00039248-00039872": "When we are weak with God, temptation is strong, but when we are strong with God the temptation", "i-4I0Gswg2I-00059-00039872-00040472": "is weak. I like one time pastor Rikhard preached this message, still remember to this day, he says", "i-4I0Gswg2I-00060-00040472-00041120": "that we are always in the middle ground and the more we come closer to God the further we go", "i-4I0Gswg2I-00061-00041120-00042168": "away from Satan, the more we go away from God the weaker we are with The more we go away from God", "i-4I0Gswg2I-00062-00042168-00042840": "the stronger the temptation and Satan is in our lives, it is the direction that we pursue and it's", "i-4I0Gswg2I-00063-00042840-00043352": "not that we can say, oh I'm just gonna sit in the middle ground, we always are pursuing something,", "i-4I0Gswg2I-00064-00043352-00043928": "we're always heading to that direction and it's not that oh today I'm this or that", "i-4I0Gswg2I-00065-00043928-00044360": "is you feed what you want to build and you starve what you want to kill in your life.", "i-4I0Gswg2I-00066-00044520-00045048": "If you want a strong relationship with God you have to feed it, it has not been mistake that", "i-4I0Gswg2I-00067-00045048-00045568": "somebody comes and overcomes certain weaknesses, weaknesses in their life and lives in a blessed", "i-4I0Gswg2I-00068-00045568-00046088": "marriage and lives in a blessed family and has blessings from God, it's not by a mistake, it", "i-4I0Gswg2I-00069-00046088-00046672": "is because somebody pursues after God says, God I can't rely on my own strength, I need You in this", "i-4I0Gswg2I-00070-00046672-00047232": "situation and God begins to come through, why? Because they pursue in the direction where God", "i-4I0Gswg2I-00071-00047232-00047944": "is and the temptation becomes weaker. We can never let go we can never get rid of temptation but you", "i-4I0Gswg2I-00072-00047944-00048512": "are much stronger why? Because you're pursuing God. Some people are like well God, devil's so", "i-4I0Gswg2I-00073-00048512-00049000": "strong today on me, he's just defeating me, now my question is, where are you going? Where is your", "i-4I0Gswg2I-00074-00049000-00049680": "contention? Where is your focus at? Because that determines how strong you are when we are strong", "i-4I0Gswg2I-00075-00049680-00050328": "with God temptation becomes weak and God gives us that opportunity and David reminds us, he says,", "i-4I0Gswg2I-00076-00050328-00050992": "early will I seek You early will I seek, why? Before I encounter anything, before I do anything,", "i-4I0Gswg2I-00077-00050992-00051655": "before I put the weight of the of the world on my shoulders, I will seek God because God is my", "i-4I0Gswg2I-00078-00051655-00052352": "only strength, from Him is my strength, whom do I've in heaven but You God and earth has nothing", "i-4I0Gswg2I-00079-00052352-00053384": "that I desire my strength and my fortunes is in God alone and on Him I will wait all day long.", "i-4I0Gswg2I-00080-00053608-00054279": "In psalms10 verse 4 it says,", "i-4I0Gswg2I-00081-00054352-00055064": "God's definition for wickedness is people who don't seek Him,", "i-4I0Gswg2I-00082-00055240-00055767": "people who don't seek Him and it's never that I'm not seeking anything,", "i-4I0Gswg2I-00083-00055767-00056352": "we are always seeking something, the question is what or who are we seeking?", "i-4I0Gswg2I-00084-00056464-00056864": "It's just the change of direction, the change of focus, the change of attention,", "i-4I0Gswg2I-00085-00056864-00057560": "that we put on that begins to bring us to a place where we are either satisfied, we are blessed", "i-4I0Gswg2I-00086-00057560-00058224": "or we are deprived of what we are meant to be. Deep down in our soul, we're always craved for", "i-4I0Gswg2I-00087-00058224-00058640": "the fulfillment, that's where many people go into different religions they begin to seek", "i-4I0Gswg2I-00088-00058720-00059248": "spiritual things, the universe, whatever you call it they begin to look for that thing to fill that", "i-4I0Gswg2I-00089-00059248-00059904": "void and they do not understand not realize it only comes from us spending time with Jesus.", "i-4I0Gswg2I-00090-00060072-00060728": "As this church was founded, we would never be in a place that we were at today if God did not come", "i-4I0Gswg2I-00091-00060728-00061352": "through, we would never be in this place today all over the world preaching the gospel if God", "i-4I0Gswg2I-00092-00061352-00061736": "did not come through for our lives, because in the beginning stages it was God we need", "i-4I0Gswg2I-00093-00061736-00062136": "You and if You do not come through we will not survive, we will not make it.", "i-4I0Gswg2I-00094-00062264-00062616": "God wants to be that essential part of seeking in your life", "i-4I0Gswg2I-00095-00062767-00063328": "and it's never an issue of time, but it's always an issue of priorities, always the issue of", "i-4I0Gswg2I-00096-00063328-00063791": "priorities. I always begin to tell it to myself that sometimes that you know, things happen,", "i-4I0Gswg2I-00097-00063791-00064176": "you have kids, you have wife, you have you have business, you have so many things that are moving", "i-4I0Gswg2I-00098-00064176-00064560": "around and you're like oh I didn't have time today but God always put in my heart says it's never", "i-4I0Gswg2I-00099-00064560-00065008": "about the time, it's about the priorities because if it's in the priority you always make time.", "i-4I0Gswg2I-00100-00065128-00065680": "Some of us you know when we were, before we got into the relationship, we loved that person,", "i-4I0Gswg2I-00101-00065680-00066424": "time was never a an issue right, money was never an issue, I mean if it was one hour of sleep, I", "i-4I0Gswg2I-00102-00066424-00066912": "got this, I was talking to Ed the other day and I was asking himself how did you meet your wife? he", "i-4I0Gswg2I-00103-00066912-00067352": "say,s oh we met through this and this and this and he's like you know then we started video chatting,", "i-4I0Gswg2I-00104-00067464-00067776": "I was like okay, he's like is that 12 hours later after video chat, I'm like what", "i-4I0Gswg2I-00105-00067832-00068328": "12 hours later! but it's never about time, it's about priorities,", "i-4I0Gswg2I-00106-00068408-00068992": "when you love something when you seek after something, I mean 12 hours to 24 hours, I'll do it", "i-4I0Gswg2I-00107-00069112-00069752": "and that's what it is about us and this scripture that David reminds us, he says I want to seek You", "i-4I0Gswg2I-00108-00069752-00070192": "at a best time, God I want to give you the most precious time that I have, God I want to make You", "i-4I0Gswg2I-00109-00070192-00070936": "my pursuit because my flesh and my soul longs for You and without You I am nothing. I want", "i-4I0Gswg2I-00110-00070936-00071704": "to challenge us as this next three days are coming up make it a priority, and begin to tell God maybe", "i-4I0Gswg2I-00111-00071704-00072152": "I'm gonna spend five minutes you know when I wake up but I'm gonna dedicate that time God", "i-4I0Gswg2I-00112-00072152-00072584": "maybe we'll be an hour whatever it will be but God You are my priority, You're my direction, You're", "i-4I0Gswg2I-00113-00072584-00073224": "my pursuit and You're my strength Amen church. You will either there's two reasons that people", "i-4I0Gswg2I-00114-00073224-00073872": "always see God it's either by choice or by force. Many times we become start seeking God because", "i-4I0Gswg2I-00115-00073872-00074560": "we choose to when we say God that without You I'm nothing or by forces when the problems of life and", "i-4I0Gswg2I-00116-00074560-00075240": "the calamities of life begin to force us to our knees and say God I can't live without You we", "i-4I0Gswg2I-00117-00075240-00075928": "have a choice to make we can either do voluntarily or life will make us sometimes lives will bring us", "i-4I0Gswg2I-00118-00075928-00076424": "to your knees and we have to understand because you cannot live I mean, I don't know if many of", "i-4I0Gswg2I-00119-00076424-00076872": "you guys some of you guys fasted and and you went three days without food and then you drink a soda", "i-4I0Gswg2I-00120-00076968-00077720": "and everybody tried that, I did. Man that hurts, it hurts same thing with our relationship with", "i-4I0Gswg2I-00121-00077720-00078288": "God when we go so long without our soul and our life being filled with God's presence", "i-4I0Gswg2I-00122-00078480-00079304": "it begins to hurt us you can't go far without God certain things that we are meant to be empowered", "i-4I0Gswg2I-00123-00079304-00079904": "to overcome begins to hurt us so much begins to give a stomach it begins to become sick because", "i-4I0Gswg2I-00124-00079904-00080368": "those problems that we were empowered to overcome because the same spirit that lives", "i-4I0Gswg2I-00125-00080368-00080904": "the race christian that lives inside of us we don't have that so when we come to those problems", "i-4I0Gswg2I-00126-00080904-00081496": "those problems begin to defeat us why because we are so long without his presence without his", "i-4I0Gswg2I-00127-00081496-00081992": "spirit in our life that these little things that we're meant to overcome begin to overcome us,", "i-4I0Gswg2I-00128-00082192-00082784": "choose to see God, choose to run after God, choose to give your best time with God, because from Him", "i-4I0Gswg2I-00129-00082840-00083072": "for all the blessings of life Amen church.", "i-4I0Gswg2I-00130-00083336-00084008": "In psalm 9:10 it says, and those who know your name will put their trust in You for", "i-4I0Gswg2I-00131-00084008-00084824": "You Lord do not forsake those who seek You. In psalms 42 says, the Lord looks down from heaven", "i-4I0Gswg2I-00132-00084824-00085480": "and the children of men to see if there's any who understand any who see God. God is", "i-4I0Gswg2I-00133-00085480-00086112": "looking for people who seek Him, God looks upon this earth and begins to see do you seek after", "i-4I0Gswg2I-00134-00086112-00086808": "Me? Do you run after Me? Do you pursue after Me and He finds those and He finds delight", "i-4I0Gswg2I-00135-00086928-00087616": "when we are going after, when we love Him, when we spend time with His word Amen. In psalm 34:10", "i-4I0Gswg2I-00136-00087832-00088384": "If you can go with me to that scripture it says this, that", "i-4I0Gswg2I-00137-00088624-00089344": "says,", "i-4I0Gswg2I-00138-00089344-00090232": "Somebody say, but those who seek the Lord shall not lack any good thing.", "i-4I0Gswg2I-00139-00090352-00090944": "Somebody want any good thing from the Lord? Come on ! Those who seek the Lord shall not lack", "i-4I0Gswg2I-00140-00091008-00091696": "any good thing, marriage is a good thing, salvation of your kids is a good thing,", "i-4I0Gswg2I-00141-00091784-00092328": "healing in your body is a good thing, having more than enough and being a blessing", "i-4I0Gswg2I-00142-00092328-00092824": "to your neighbor is a good thing, having good career is a good thing,", "i-4I0Gswg2I-00143-00092824-00093472": "having health is a good thing, having a business is a good thing, having healthy kids is a good", "i-4I0Gswg2I-00144-00093472-00094128": "thing. God says, if you seek the Lord you shall not lack any good thing in your life.", "i-4I0Gswg2I-00145-00094280-00094912": "God wants to bless you but is founded in our seeking and are pursued after Him.", "i-4I0Gswg2I-00146-00095000-00095632": "Wherever you're at in your life, God wants to bless you, God wants to prosper you, God wants", "i-4I0Gswg2I-00147-00095632-00096168": "to deliver you, God wants to heal you but we have to understand that we cannot do it on our own.", "i-4I0Gswg2I-00148-00096288-00096680": "You know, I love driving a car and it's always on em like man I'm gonna make it,", "i-4I0Gswg2I-00149-00096680-00097224": "I'm gonna make it, I'm gonna make it but there's days where you just don't make it and you're sat", "i-4I0Gswg2I-00150-00097224-00097544": "in the freeway and you're just one of those guys when you drive like, oh man look at that guy yeah", "i-4I0Gswg2I-00151-00097752-00098312": "it's like God does not want you to be always on I'm like oh I'm gonna make Him, I hope I make it", "i-4I0Gswg2I-00152-00098312-00098936": "to Sunday's service, hope I make it just so I know God wants You to, early will I seek You God I'll", "i-4I0Gswg2I-00153-00098936-00099504": "pursue after You, my passion is after You, my love and my heart is after You God without You I can do", "i-4I0Gswg2I-00154-00099504-00100048": "nothing because I know You're on my side, You're fighting my battles and I'm victorious in You.", "i-4I0Gswg2I-00155-00100320-00100792": "Matthew 6:33 is the most script famous scripture says that but seek first the kingdom of God and", "i-4I0Gswg2I-00156-00100792-00101328": "His righteousness and everything else will be added to you. It's founded in your seeking God,", "i-4I0Gswg2I-00157-00101384-00101872": "it's founded in your pursuit after God, Amen. How many of you guys are going to be seeking God in", "i-4I0Gswg2I-00158-00101872-00102744": "this place? God will not withhold any good thing from you. See I consider myself as a good dad and", "i-4I0Gswg2I-00159-00102856-00103383": "I have kids they're half Russian, half Mexicans so it's chaos at the house, my second year old", "i-4I0Gswg2I-00160-00103383-00104135": "will get what she wants, my baby, he always begs me so that's I like that one second-year-old like", "i-4I0Gswg2I-00161-00104135-00104440": "if she wants something she'll get it and I'm like put it back she's like, catch me.", "i-4I0Gswg2I-00162-00104624-00105328": "There are those relationships with God and my Josiah is the smallest one, he always comes if", "i-4I0Gswg2I-00163-00105328-00105768": "he wants something even though it's like he woke up, he hasn't eaten nothing, he wants a cookie and", "i-4I0Gswg2I-00164-00105768-00106183": "I'm like no you can't have cookie, he first got to get milk but he and then he's like this like", "i-4I0Gswg2I-00165-00106183-00106832": "but babe, he calls me babe I don't know why and then he starts crying these big tears,", "i-4I0Gswg2I-00166-00106832-00107176": "I'm like, where do you get all these tears like for all these years you've been crying where did", "i-4I0Gswg2I-00167-00107176-00107983": "these come from, like huge tears, but babe fine I'm gonna get you the cookie just don't tell mom.", "i-4I0Gswg2I-00168-00108048-00108672": "My love for my baby boy is evil compared to the love of the Father that he has for you.", "i-4I0Gswg2I-00169-00108768-00109424": "Jesus says it's evil because the love of the Father towards you is so much greater", "i-4I0Gswg2I-00170-00109568-00110208": "we can't even fathom like I mean there's nothing I will not do for my kids nothing", "i-4I0Gswg2I-00171-00110208-00110783": "but god says it's still evil how much more God wants to prosper you in the things that you do", "i-4I0Gswg2I-00172-00110848-00111288": "the family trauma that you're going through God says it hits Me more than it hits you, they're", "i-4I0Gswg2I-00173-00111288-00111792": "my kids, I know that they're your kids but they're also Mine because I paid with My blood for them.", "i-4I0Gswg2I-00174-00111856-00112472": "He said I care for you, I'll watch over you, My thoughts I have towards you cannot even number", "i-4I0Gswg2I-00175-00112472-00113048": "them they're more than sand on the seashore, God's like you don't understand the love I have for you", "i-4I0Gswg2I-00176-00113048-00113656": "but you can't understand if you don't see God to him and it's found in a pursuit and", "i-4I0Gswg2I-00177-00113656-00114272": "God says I will not withhold any good thing from you as long as you give me your heart,", "i-4I0Gswg2I-00178-00114272-00114759": "as long as you give me your attention, as long as you give me your pursuit, I'll begin to prosper,", "i-4I0Gswg2I-00179-00114759-00115328": "I'll begin to heal you and I will begin to work wonders in your life Amen. When I end with", "i-4I0Gswg2I-00180-00115328-00116128": "this scripture it talks in not end but kind of, second chronicles 26:5 you can put on the screen", "i-4I0Gswg2I-00181-00116304-00118248": "says that, I want you to underline the last part of that verse, it says that as long as he sought", "i-4I0Gswg2I-00182-00118248-00119072": "the Lord God made him prosper we have to be the people who seek after God a king as I understood", "i-4I0Gswg2I-00183-00119072-00119711": "that without God I can't be a king, I can't do the duties yes I might have my own skills,", "i-4I0Gswg2I-00184-00119711-00120192": "I might have wisdom, I have education, I might have PhD, I might go to pre-marriage class,", "i-4I0Gswg2I-00185-00120192-00120616": "I might take David Ramsey classes I might know how to treat my body and be healthy", "i-4I0Gswg2I-00186-00120616-00121272": "but without God we cannot do nothing, we are left to our own destruction and our own weaknesses", "i-4I0Gswg2I-00187-00121424-00122200": "as long as he sought after God, God made him prosper, in your marriage God wants you to make", "i-4I0Gswg2I-00188-00122200-00122752": "you prosper, in your health God wants to make you prosper, in your finances God wants to make you", "i-4I0Gswg2I-00189-00122752-00123352": "prosper, in your business God wants to make you prosper, in your ministry, in your side hustle God", "i-4I0Gswg2I-00190-00123352-00124311": "says seek after Me and I'll make you prosper in Jesus Mighty Name. God is after us, God is seeking", "i-4I0Gswg2I-00191-00124311-00125072": "us, God is pursuing after us but He's asking us to begin to seek Him to begin to go after Him.", "i-4I0Gswg2I-00192-00125311-00125935": "In verse 15 as you continue reading this story that God began to bless Uzziah, he began to", "i-4I0Gswg2I-00193-00125935-00126544": "create, begin to innovate begins to have so many things in his life and and you begin to see how", "i-4I0Gswg2I-00194-00126544-00127248": "king Josiah begins to have so much stuff in his life but I want you to see in verse 15 and verse", "i-4I0Gswg2I-00195-00127248-00128096": "16 says so his fame spread far and wide for he was marvelously helped till he became strong", "i-4I0Gswg2I-00196-00128240-00129008": "but when he was strong his heart was lifted up to his destruction.", "i-4I0Gswg2I-00197-00129008-00129368": "We have to understand that God wants", "i-4I0Gswg2I-00198-00129368-00129944": "to prosper in your life but not at the expense that when we become strong we begin to leave God.", "i-4I0Gswg2I-00199-00130176-00130720": "Not at the expense when that God begins to prosper us, we begin to say, I don't have any more time to", "i-4I0Gswg2I-00200-00130720-00131096": "go to church, I don't have any more time to fast, I don't have any more time to give, I don't have", "i-4I0Gswg2I-00201-00131096-00131600": "any more time to go to home group, I don't have any more time to give to to the church, I don't", "i-4I0Gswg2I-00202-00131600-00132160": "have any more time and it says here is that till he became strong, till his fame spread all of the", "i-4I0Gswg2I-00203-00132160-00132728": "world that his heart was lifted up saying that you know it's me, I got this, I can do this on my own", "i-4I0Gswg2I-00204-00132888-00133408": "that's why David in his word was always crying out to God says, God do not take your Holy", "i-4I0Gswg2I-00205-00133408-00133896": "Spirit do you know yes I did wrong, yes I did everything but don't cast me from Your presence", "i-4I0Gswg2I-00206-00133896-00134552": "and don't withhold Your Spirit from me, I won many battles yes I was a great king but Your", "i-4I0Gswg2I-00207-00134552-00135008": "presence Lord is of everything that I have in my life and don't take that away from me,", "i-4I0Gswg2I-00208-00135120-00135784": "I might lose my kingdom but not Your presence, I might lose this job opportunity, I might lose", "i-4I0Gswg2I-00209-00135784-00136360": "this contract, I might get sick in my body but God don't take Your Holy Spirit from me and", "i-4I0Gswg2I-00210-00136360-00137016": "do not cost me from Your presence and when we search after God, God will begin to work with", "i-4I0Gswg2I-00211-00137016-00137576": "us and eventually God restored the kingdom back to David, why? Because he wasn't concerned about his", "i-4I0Gswg2I-00212-00137576-00138200": "circumstances that were falling away, death was on his right, persecution on is left but David said,", "i-4I0Gswg2I-00213-00138200-00138664": "I need your presence, I must search after You, I'm going to run after You, if you take your", "i-4I0Gswg2I-00214-00138664-00139440": "Bible and if you open it halfway, you'll be able to see that it lands into Psalm 119 which is the", "i-4I0Gswg2I-00215-00139440-00140056": "longest chapter in the Bible and that chapter if you read about it, it's all about God's Word it's", "i-4I0Gswg2I-00216-00140056-00140712": "all about how David talks about you know God's Word is a light to my feet in the lamp to my path,", "i-4I0Gswg2I-00217-00140712-00141040": "he talks about that I've hidden Your word in my heart that I might not sit against You.", "i-4I0Gswg2I-00218-00141136-00141672": "David begins to describe so much things about the Word of God that he begin to see it's like David", "i-4I0Gswg2I-00219-00141672-00142376": "has become obsessed with God's Word but it was because of his pursuit of knowing God, when we", "i-4I0Gswg2I-00220-00142376-00142856": "seek God, we pursue God we have to understand that the praying and seeking after God is not", "i-4I0Gswg2I-00221-00142928-00143528": "separated from His Word it comes together we live in the day in the generation that", "i-4I0Gswg2I-00222-00143528-00144016": "we are I have so much Word of God so much Bible, I mean you talk about every", "i-4I0Gswg2I-00223-00144016-00144512": "translation, you talk about audio, visible it on screen, it can read it to you, while you", "i-4I0Gswg2I-00224-00144512-00145104": "drive you sleep whatever it is but yet we're the most deprived generation from the Word of God.", "i-4I0Gswg2I-00225-00145384-00146672": "In 119:104 David says, how sweet are Your words to my taste sweeter than honey to my mouth.", "i-4I0Gswg2I-00226-00146888-00147496": "It's never that that it's boring you just haven't adopted the taste towards it,", "i-4I0Gswg2I-00227-00147736-00148248": "I recently, I gave up drinking coffee and Dr pepper those are like my,", "i-4I0Gswg2I-00228-00148392-00148864": "if you give me lunch without Dr pepper I'll just something comes in me, I don't know what it was", "i-4I0Gswg2I-00229-00148944-00149608": "hashtag I was delivered so like I literally I was like, Jesus will come before I'll give up", "i-4I0Gswg2I-00230-00149608-00150112": "coffee and Dr pepper it's just, that's how it was, that's how literally addicted I was and", "i-4I0Gswg2I-00231-00150112-00150824": "slowly I was like you know what I'm gonna do this and as time went by slowly, it was like a week", "i-4I0Gswg2I-00232-00150824-00151296": "two weeks now I'm running like four weeks or four months whatever it is and now that I look", "i-4I0Gswg2I-00233-00151376-00152032": "at Dr pepper, I'm like how nasty is this thing is, I've been googling, I'm like well how Dr pepper", "i-4I0Gswg2I-00234-00152032-00152688": "destroys your life, I'm like that's right feel like I'm just gonna go advocate for going against", "i-4I0Gswg2I-00235-00152688-00153376": "Dr pepper you know defund Dr pepper you know so it's like all these things now what happened to me", "i-4I0Gswg2I-00236-00153448-00154184": "besides me being delivered is that my taste buds became adjusted to water.", "i-4I0Gswg2I-00237-00154336-00154864": "The word of God before it's to some of us people like man, this is boring, it's just you haven't", "i-4I0Gswg2I-00238-00154864-00155568": "adopted the taste and the cravings for it, that's all it is we have to understand that", "i-4I0Gswg2I-00239-00155568-00155976": "you build you feed what you want to build and you start what you want to kill right,", "i-4I0Gswg2I-00240-00156104-00156824": "many times our taste towards the Word of God is bitter, it's like man I can't even look at it,", "i-4I0Gswg2I-00241-00156824-00157576": "how can somebody read it for enjoyment, this is boring, it is because you're full with different", "i-4I0Gswg2I-00242-00157576-00158240": "other junk you're filled with politics, you're filled with different news, media all these", "i-4I0Gswg2I-00243-00158240-00158680": "things that when it comes to the Word of God you are already full and you don't have any more", "i-4I0Gswg2I-00244-00158744-00159344": "taste towards that Word of God and in proverbs 27:7 I want you to read this verse says,", "i-4I0Gswg2I-00245-00159344-00160072": "a person who is full refuses honey but even bitter food tastes sweet to the hungry.", "i-4I0Gswg2I-00246-00160272-00160800": "When you are already full with something else the Word of God will be bitter to you", "i-4I0Gswg2I-00247-00160920-00161720": "but even to the hungry the bitter food tastes sweet.Yyou know I've given myself a challenge", "i-4I0Gswg2I-00248-00161720-00162328": "for already been about a year, I say you know what if I walk away from social media and I", "i-4I0Gswg2I-00249-00162328-00162856": "challenge myself to begin to just memorize God's word begin to study God's word", "i-4I0Gswg2I-00250-00162856-00163304": "like man, honestly like I'm a pastor's kid, I was literally born on the second pew of the church,", "i-4I0Gswg2I-00251-00163368-00163976": "we didn't go to the hospital but I was like, how can somebody just, I see my dad many times", "i-4I0Gswg2I-00252-00163976-00164520": "you know fall asleep with God's Word on the Bible, I'm like that's how does that happen", "i-4I0Gswg2I-00253-00164680-00165168": "and I begin to distance myself and say you know what, let me pause on this and let me just", "i-4I0Gswg2I-00254-00165168-00166160": "try to learn from the Word of God and by God's grace today I'm addicted honestly never in my", "i-4I0Gswg2I-00255-00166160-00166800": "life I would ever imagine myself being addicted to memorizing God's Word even as funny as it soundsI", "i-4I0Gswg2I-00256-00166800-00167416": "when i go to the bathroom, I'm like reviewing scriptures, I'm not even joking you, like", "i-4I0Gswg2I-00257-00167416-00168184": "sometimes wife is like, she's like what are you doing I'm like going through Jeremiah literally.", "i-4I0Gswg2I-00258-00168328-00168984": "You can whatever you do, it is fine, no judgment here because when you begin to", "i-4I0Gswg2I-00259-00169104-00169552": "starve what you want to kill and feed what you want to build. God begins to give you", "i-4I0Gswg2I-00260-00169552-00170080": "that appetite, God begins to give you that desire for His word you begin to look at God's word says,", "i-4I0Gswg2I-00261-00170080-00170784": "I cannot live without it, I need God's word, I need to meditate God's word is sweeter than honey,", "i-4I0Gswg2I-00262-00170784-00171312": "I need God's word in my life because without it I can't do nothing and the Bible says that God", "i-4I0Gswg2I-00263-00171312-00171848": "and His word are one, if you want to visit God, if you want to be with God, spend time with His Word", "i-4I0Gswg2I-00264-00171904-00172384": "memorize His word, make it a part of your life because you have to understand all these news", "i-4I0Gswg2I-00265-00172384-00172904": "and things, the politics ,the guns all this, it's just depressing honestly, hey look I", "i-4I0Gswg2I-00266-00172968-00173536": "CNN, yahoo whatever you want it's so depressing, it's like man like you log in you read and you're", "i-4I0Gswg2I-00267-00173536-00174192": "like why am I so down because those things they deplete you, it's just junk, it's like this thing", "i-4I0Gswg2I-00268-00174192-00174712": "that you've been running on empty stomach for so long and then you just start drinking energy", "i-4I0Gswg2I-00269-00174712-00175368": "drinks and it just destroys your stomach. God wants to put an appetite in your life,", "i-4I0Gswg2I-00270-00175488-00176072": "God wants to restore the hunger in your life to seeking Him, running after Him, to being with Him", "i-4I0Gswg2I-00271-00176072-00176712": "to be able to be a people that said God early will I seek You God my soul thirst for You God my flesh", "i-4I0Gswg2I-00272-00176712-00177392": "loss for you without You I am nothing God as long as I live I'll run after You, I'll chase after", "i-4I0Gswg2I-00273-00177392-00178104": "You, I'll seek after You and God says, as You seek Me, I'll make you prosper as you run after Me,", "i-4I0Gswg2I-00274-00178104-00178656": "I'll begin to move in your life, you will see the miraculous, you'll see power walking you'll", "i-4I0Gswg2I-00275-00178656-00179264": "see miracles, signs and wonders following, why? Because you know Christ, you spend time with Him,", "i-4I0Gswg2I-00276-00179264-00179808": "your hunger and your thirst is about Him alone and that is where your strength comes from,", "i-4I0Gswg2I-00277-00179808-00180368": "Amen church. How many of you are going to seek after God? How many guys going to run up to God?", "i-4I0Gswg2I-00278-00180368-00180864": "How many of you guys going to say that God, You are my thirst, You're my desire, You are my love,", "i-4I0Gswg2I-00279-00180864-00181456": "You're my pursuit, You are my passion, without You I am nothing God, if you take Your spirit", "i-4I0Gswg2I-00280-00181456-00182000": "away from me, I'm left to my own weakness, do not cast me from Your presence, do not take", "i-4I0Gswg2I-00281-00182000-00182600": "Your Holy Spirit from me and God will give you the desires of your heart in Jesus Mighty Name, Amen.", "i-4I0Gswg2I-00282-00182688-00183184": "Hey thanks for watching this video, if you enjoyed this content and this was a blessing to you,", "i-4I0Gswg2I-00283-00183184-00183680": "would you help us and hit thumbs up so that it could help more people to discover this video,", "i-4I0Gswg2I-00284-00183680-00184216": "it costs you nothing but it can go a long way to help with the algorithm as well as if you're not", "i-4I0Gswg2I-00285-00184216-00184688": "subscribed to our channel, hit subscribe, click on the bell so that you can be reminded each", "i-4I0Gswg2I-00286-00184688-00185200": "time that we upload videos. Thank you so much for being a part of this community, if you're", "i-4I0Gswg2I-00287-00185200-00185640": "interested in learning more about Hungrygen, our internship, our conferences, deliverance", "i-4I0Gswg2I-00288-00185640-00186160": "and so many other things go to hungrygen.com for more information and as always remember,", "i-4I0Gswg2I-00289-00186224-00187784": "'Better is not good enough, the best is yet to come.'"}}, {"audio_id": "i-939Qe78So", "text": {"i-939Qe78So-00000-00000209-00000859": "This is the CSU-Pueblo University Library Quick Class on How to Define Scholarly Sources.", "i-939Qe78So-00001-00000859-00001022": "So why is this worth knowing?", "i-939Qe78So-00002-00001022-00001420": "Well, Scholarly Sources are created and found in a very specific way.", "i-939Qe78So-00003-00001420-00001772": "They're not like other kinds of information you might've used in the past.", "i-939Qe78So-00004-00001772-00002086": "They also form the foundation of academic research is all disciplines.", "i-939Qe78So-00005-00002086-00002455": "No matter what your major is, you will be using scholarly sources.", "i-939Qe78So-00006-00002455-00002725": "Finally, once you know how to define these sources...", "i-939Qe78So-00007-00002725-00003009": "...it'll save you some time when you're doing your research.", "i-939Qe78So-00008-00003018-00003378": "The most basic definition of scholarly sources is:", "i-939Qe78So-00009-00003390-00003534": "Scholars writing...", "i-939Qe78So-00010-00003546-00003644": "...peer reviewed...", "i-939Qe78So-00011-00003644-00003889": "...academic research.", "i-939Qe78So-00012-00003889-00004105": "Each one of these terms has its own meaning however...", "i-939Qe78So-00013-00004105-00004251": "...so we're going to look at them further.", "i-939Qe78So-00014-00004251-00004673": "When we say \"scholars,\" we mean college or university professors...", "i-939Qe78So-00015-00004673-00004885": "...or people who are otherwise experts in the field.", "i-939Qe78So-00016-00004885-00005087": "They've done a fair amount of background research...", "i-939Qe78So-00017-00005087-00005507": "...as well as conducted some sort of study or experiment before they wrote the article.", "i-939Qe78So-00018-00005507-00005696": "The article isn't just published right away, however.", "i-939Qe78So-00019-00005696-00006069": "Instead, it does through a process called \"peer review.\"", "i-939Qe78So-00020-00006069-00006396": "Peer review is when other scholars who are experts in the same field...", "i-939Qe78So-00021-00006396-00006727": "...double check the original findings to ensure their accuracy.", "i-939Qe78So-00022-00006727-00006985": "Before anything is published, it was written by one expert...", "i-939Qe78So-00023-00006985-00007198": "...then reviewed by other experts.", "i-939Qe78So-00024-00007198-00007500": "It's also worth noting that peer review is a very slow process...", "i-939Qe78So-00025-00007500-00007713": "...taking months and sometimes years.", "i-939Qe78So-00026-00007713-00007922": "For that reason, if you're researching a current event...", "i-939Qe78So-00027-00007922-00008356": "...you're probably not going to find scholarly sources talking about it.", "i-939Qe78So-00028-00008356-00008647": "Finally, when we say \"academic research\"...", "i-939Qe78So-00029-00008647-00008974": "...it means that the authors have tried to discover something new.", "i-939Qe78So-00030-00008974-00009341": "They're not just recapping the previous day's events in the way that the news does.", "i-939Qe78So-00031-00009341-00009677": "These articles can be difficult and intimidating to read- that's okay.", "i-939Qe78So-00032-00009677-00010039": "You get better at reading scholarly sources as time goes on.", "i-939Qe78So-00033-00010039-00010516": "Traditionally, these articles were published in print scholarly journals.", "i-939Qe78So-00034-00010516-00010871": "These days, those same journals get collected in library databases.", "i-939Qe78So-00035-00010871-00011103": "If you're looking for scholarly sources, your best bet...", "i-939Qe78So-00036-00011103-00011688": "...is to use the library databases, which are linked on the library's homepage.", "i-939Qe78So-00037-00011688-00012077": "So that's a quick definition of what scholarly sources are...", "i-939Qe78So-00038-00012077-00012465": "...but please feel free to ask a librarin if you have any other questions."}}, {"audio_id": "i-zqtcvoNY0", "text": {"i-zqtcvoNY0-00000-00000000-00020864": "[FREE] Lil Mosey x Lil Skies Type Beat 2018 - \"Had To\" ( prod. ChopGawd x HittahBeats )"}}, {"audio_id": "i-_b0jyQ2Xc", "text": {"i-_b0jyQ2Xc-00000-00001199-00001301": "Hello! Today is 21/5.", "i-_b0jyQ2Xc-00001-00001398-00001951": "Actually this is my fifth day in Thailand. And I didn't tell anyone.", "i-_b0jyQ2Xc-00002-00001951-00002251": "You can see there are a lot of clothes and people behind me.", "i-_b0jyQ2Xc-00003-00002251-00002495": "As I am here for my Instagram store!", "i-_b0jyQ2Xc-00004-00002495-00002945": "So my itinerary for the past 4 days was basically ONLY wholesale market... (nothing to vlog)", "i-_b0jyQ2Xc-00005-00002945-00003285": "I have spent 4.5 days here already...", "i-_b0jyQ2Xc-00006-00003285-00003835": "Finally, I have my free time from today to travel around and eat what I want.", "i-_b0jyQ2Xc-00007-00003901-00004635": "Now I will first go to Central World to have my lunch.", "i-_b0jyQ2Xc-00008-00007834-00007934": "I'm ready!", "i-_b0jyQ2Xc-00009-00007934-00008285": "I was trying to take out some money from my wallet so that I wouldn't bring all of them to the night market. (I thought I have a lot.)", "i-_b0jyQ2Xc-00010-00008285-00008485": "In fact I have less than THB 4,000 left...", "i-_b0jyQ2Xc-00011-00008485-00009435": "(Just wanna record the sound from the street haha)", "i-_b0jyQ2Xc-00012-00009835-00010035": "It's really spacious and there are lots of tables for dinning!", "i-_b0jyQ2Xc-00013-00010035-00010235": "I didn't visit the most famous stores, like the fruit juice lady, and volcano ribs (I am not sure about the English names...)", "i-_b0jyQ2Xc-00014-00010251-00010401": "I just randomly chose a seafood restaurant. ( and I don't even know its name as there are plenty of similar ones in the market)", "i-_b0jyQ2Xc-00015-00010401-00010551": "THB 20 (around USD 0.6) / dish", "i-_b0jyQ2Xc-00016-00010557-00010757": "I have been waiting to eat this for a long time.", "i-_b0jyQ2Xc-00017-00010789-00010951": "Raw crabs marinated in soy sauce!", "i-_b0jyQ2Xc-00018-00010951-00011088": "You can easily squeeze the meat out like this!", "i-_b0jyQ2Xc-00019-00011088-00011288": "But there isn't much crab roe, just a bit (understandable  as it is just THB20!)", "i-_b0jyQ2Xc-00020-00011335-00011640": "This stall is famous online and there was a long queue when I went there.", "i-_b0jyQ2Xc-00021-00011654-00011809": "The price is also THB 20/serving here.", "i-_b0jyQ2Xc-00022-00011962-00012127": "I bought some squids and shrimps.", "i-_b0jyQ2Xc-00023-00012127-00012355": "But I would prefer the texture of the shrimp in the previous restaurant than this.", "i-_b0jyQ2Xc-00024-00012355-00012555": "This is so cute.", "i-_b0jyQ2Xc-00025-00012720-00012887": "Met a nice and honest taxi driver who used the meter.", "i-_b0jyQ2Xc-00026-00013589-00013842": "On my way to Chatuchak Weekend Market", "i-_b0jyQ2Xc-00027-00014041-00014187": "The market is in Mo Chit Station.", "i-_b0jyQ2Xc-00028-00014187-00014315": "Forgot which exit was it but you can easily find the market by following the crowd.", "i-_b0jyQ2Xc-00029-00014338-00014538": "Deep fried insects...", "i-_b0jyQ2Xc-00030-00015877-00016240": "I spent 2.5hrs in the market. It is too big so I skipped some parts.", "i-_b0jyQ2Xc-00031-00016452-00016683": "Bought some handcraft, snacks and that's it.", "i-_b0jyQ2Xc-00032-00016895-00017442": "Now I have to go back to the wholesale market again.", "i-_b0jyQ2Xc-00033-00017480-00017687": "This cafe looks beautiful. (around THB 400 per head)", "i-_b0jyQ2Xc-00034-00018201-00018576": "Spent hours to decide what to eat tonight as I don't have many choices when eating alone.", "i-_b0jyQ2Xc-00035-00018576-00018782": "Finally decided to eat boat noodles.", "i-_b0jyQ2Xc-00036-00018782-00018982": "\"Boat noodles is a Thai style noodle dish with a strong flavor. It contains both pork and beef, as well as dark soy sauce, pickled bean curd, and some other spices, and is normally served with meatballs and pig's liver. The soup is seasoned with pig or cow blood mixed with salt and spices. The colour of the soup is similar to beef noodle soup but considerably thicker due to the blood added. It is commonly served in a small bowl.\" (Source: Wikipedia)"}}, {"audio_id": "i-U32lPOsMI", "text": {"i-U32lPOsMI-00000-00001290-00001600": "Alright. So in this next module, we're  going to be talking about being", "i-U32lPOsMI-00001-00001600-00001882": "interviewed by the media.  And I have with me today, I'm going to", "i-U32lPOsMI-00002-00001882-00002131": "have a a conversation with three of my  former students.", "i-U32lPOsMI-00003-00002131-00002503": "They've all done some really interesting  research that's been picked up in the", "i-U32lPOsMI-00004-00002503-00002743": "general media.  So they've all had the experience of", "i-U32lPOsMI-00005-00002743-00003039": "having to be interviewed, both on the  radio and for print media.", "i-U32lPOsMI-00006-00003039-00003396": "And they're going to tell you a little  bit about their experience and give you", "i-U32lPOsMI-00007-00003396-00003754": "some tips because if you do end up  getting published eventually, which a lot", "i-U32lPOsMI-00008-00003754-00003989": "of you will,  especially if you were published in a", "i-U32lPOsMI-00009-00003989-00004360": "high profile journal, you will likely be  contacted, at some point in your career,", "i-U32lPOsMI-00010-00004360-00004624": "by somebody from the media who wants to  do an interview.", "i-U32lPOsMI-00011-00004624-00005022": "So, you have to be a little bit prepared.  So I have with me today three of my", "i-U32lPOsMI-00012-00005022-00005334": "former students.  I'll just give them a brief introduction.", "i-U32lPOsMI-00013-00005334-00005510": "So this is Dr.  Kit Delgado.", "i-U32lPOsMI-00014-00005510-00005843": "He's an instructor of Emergency Medicine  at Stanford University.", "i-U32lPOsMI-00015-00005843-00006066": "I have Dr.  Crystal Smith-Spangler, who is an", "i-U32lPOsMI-00016-00006066-00006305": "instructor of Medicine at Stanford  University.", "i-U32lPOsMI-00017-00006305-00006606": "And Eran Bendavid, Dr.  Eran Bendavid, Assistant Professor of", "i-U32lPOsMI-00018-00006606-00006970": "Medicine at Stanford University.  I am just going to briefly tell you a", "i-U32lPOsMI-00019-00006970-00007338": "little bit about their, each each of  their individual research and their", "i-U32lPOsMI-00020-00007338-00007773": "experience with the media. They'll be  telling you more about it as we go along.", "i-U32lPOsMI-00021-00007773-00008175": "So, Kit actually had a paper in the  Annals of Emergency Medicine in 2010,", "i-U32lPOsMI-00022-00008175-00008611": "that was about the use of preventative  services, people receiving preventative", "i-U32lPOsMI-00023-00008611-00008973": "care in the emergency room.  That got a lot media attention, he was,", "i-U32lPOsMI-00024-00008973-00009247": "he did a number of radio interviews,  including on HealthRadio.", "i-U32lPOsMI-00025-00009247-00009716": "And actually just last week, in 2012, had  a paper in the Journal of Hospital", "i-U32lPOsMI-00026-00009716-00010101": "Medicine, about patients being  transferred from the emergency room to", "i-U32lPOsMI-00027-00010101-00010380": "the ICU.  He was interviewed by one of the Stanford", "i-U32lPOsMI-00028-00010380-00010687": "News Services for that, so he's had a  very recent experience with interviewing.", "i-U32lPOsMI-00029-00010687-00010932": "Dr.  Crystal Spangler-Smith had a paper in", "i-U32lPOsMI-00030-00010932-00011355": "Annals of Internal Medicine in 2010 on  sodium reduction strategies that was", "i-U32lPOsMI-00031-00011355-00011823": "covered by a number of media outlets, and  recently had a 2012 paper in the Annals", "i-U32lPOsMI-00032-00011823-00012079": "of Internal Medicine that was on organic  food.", "i-U32lPOsMI-00033-00012079-00012525": "And that's a topic of a hot topic of  interest and was covered by quite a few", "i-U32lPOsMI-00034-00012525-00012753": "media outlets.  She was interviewed on NPR.", "i-U32lPOsMI-00035-00012753-00013126": "It's been talked about in the New York  Times, the LA Times, ABC News.", "i-U32lPOsMI-00036-00013126-00013555": "So that got some wide media coverage, and  she'll, she'll tell you a little bit", "i-U32lPOsMI-00037-00013555-00013711": "about that.  And then Dr.", "i-U32lPOsMI-00038-00013711-00014058": "Eran Bendavid.  He had a paper actually in 2010 on", "i-U32lPOsMI-00039-00014058-00014517": "antiretroviral therapy in Africa that got  quite a bit of media coverage.", "i-U32lPOsMI-00040-00014517-00015040": "And also very recently in 2012 had a  paper in the Journal of the American", "i-U32lPOsMI-00041-00015040-00015544": "Medical Association which is about US  AIDS Relief to Africa and how with the", "i-U32lPOsMI-00042-00015544-00015922": "impact that's had.  And so that was covered in a number of", "i-U32lPOsMI-00043-00015922-00016269": "media outlets, NPR.  It was mentioned in the LA Times, the", "i-U32lPOsMI-00044-00016269-00016565": "Washington Post.  And, so she also done a number of", "i-U32lPOsMI-00045-00016565-00016956": "interviews very recently.  So, I'm going to start just to give you", "i-U32lPOsMI-00046-00016956-00017313": "guys an, a sense of how does the media  even find out about your work?", "i-U32lPOsMI-00047-00017313-00017709": "So, my first question for the panel, is  just how did you know eh, if you know", "i-U32lPOsMI-00048-00017709-00018122": "how, how did the media outlet that you  were interviewed by or the number of", "i-U32lPOsMI-00049-00018122-00018584": "them, how did they learn about your work?  So, I'll let anybody jump in who wants to", "i-U32lPOsMI-00050-00018584-00018967": "to take that question.  Well, the Stanford Press Office writes a", "i-U32lPOsMI-00051-00018967-00019394": "press release and I think for most  publications if you are, would like them", "i-U32lPOsMI-00052-00019394-00019867": "to do a press release they can, they work  with you and so they were, were helpful", "i-U32lPOsMI-00053-00019867-00020265": "in crafting a press release.  And, I believe for some of the major", "i-U32lPOsMI-00054-00020265-00020577": "journals they, they also have press  releases as well.", "i-U32lPOsMI-00055-00020577-00020923": "Right and, and Ron did, was, did JAMA  issue a press release on yours?", "i-U32lPOsMI-00056-00020923-00021330": "Yeah, so, so JAMA issued a press release.  in addition, we have, by now, established", "i-U32lPOsMI-00057-00021330-00021712": "a relationship with the press office and  that was good to have this personal", "i-U32lPOsMI-00058-00021712-00021778": "relationship.  Yeah.", "i-U32lPOsMI-00059-00021778-00022099": "With the press office.  and and whenever an article will be", "i-U32lPOsMI-00060-00022099-00022547": "coming out you can let them know ahead of  time and then they will issue a Stanford", "i-U32lPOsMI-00061-00022547-00022889": "press release this.  Often too, especially in the, in the more", "i-U32lPOsMI-00062-00022889-00023260": "high profile journals, that they have  their own press office and they will", "i-U32lPOsMI-00063-00023260-00023457": "issue their own press release.  Right.", "i-U32lPOsMI-00064-00023457-00023858": "It, it's often nice to have, to have a  relationship with the press office at", "i-U32lPOsMI-00065-00023858-00024158": "your institution,  because they will usually allow you to", "i-U32lPOsMI-00066-00024158-00024608": "take a look at the press release and kind  of help craft the message which you don't", "i-U32lPOsMI-00067-00024608-00024941": "get, as we'll talk about later with a  independent media outlet.", "i-U32lPOsMI-00068-00024941-00025303": "Good  so very important question.", "i-U32lPOsMI-00069-00025303-00025548": "What did you do to prepare for your  interview?", "i-U32lPOsMI-00070-00025548-00025976": "Once you knew that you were going to be  interviewed what, what were the steps", "i-U32lPOsMI-00071-00025976-00026197": "that you took to get ready?  So,", "i-U32lPOsMI-00072-00026197-00026772": "I met with Teal Pennebacker, who was our  media relations person in our research", "i-U32lPOsMI-00073-00026772-00027128": "center.  And he pretended to be the interviewer in", "i-U32lPOsMI-00074-00027128-00027573": "the, on the radio station,  and that was extremely helpful in terms", "i-U32lPOsMI-00075-00027573-00028121": "of coming up with my sound bites that I  wanted to get across on, on the radio.", "i-U32lPOsMI-00076-00028121-00028662": "and then the second thing I did was,  right before the interview, I made a one", "i-U32lPOsMI-00077-00028662-00029143": "page document with bullet points that I  want to get across on, what are the take", "i-U32lPOsMI-00078-00029143-00029591": "home messages, what we did and then, some  additional details in case they asked", "i-U32lPOsMI-00079-00029591-00029698": "about those.  Good.", "i-U32lPOsMI-00080-00029698-00030059": "Yeah, for a radio interview we really  need to be prepared, because you're doing", "i-U32lPOsMI-00081-00030059-00030303": "it, was it live?  And, or at least it was going to be", "i-U32lPOsMI-00082-00030303-00030541": "whatever you said is, [LAUGH] Yeah.  Immediately.", "i-U32lPOsMI-00083-00030541-00030678": "It was live, so.  Yeah, okay.", "i-U32lPOsMI-00084-00030678-00030908": "So you really have to be prepared.  Good.", "i-U32lPOsMI-00085-00030908-00031080": "Yeah.  I did something similar.", "i-U32lPOsMI-00086-00031080-00031517": "I met with the, my senior author, and  together we as well with the press", "i-U32lPOsMI-00087-00031517-00032003": "office, developed our, kind of key,  bullet points that we wanted to convey", "i-U32lPOsMI-00088-00032003-00032414": "succinctly, and I thought it was really  useful to have just, like, he had a one", "i-U32lPOsMI-00089-00032414-00032845": "page document written out word for word.  just a couple sentences that, that is,", "i-U32lPOsMI-00090-00032845-00033234": "it, you really want yourself, you to be  quoted correctly.", "i-U32lPOsMI-00091-00033234-00033501": "And I know I sometimes will end this  conversation,", "i-U32lPOsMI-00092-00033501-00033938": "stopped or not have a complete sentence,  but you want your sentence to be complete", "i-U32lPOsMI-00093-00033938-00034257": "and well thought out.  And so, I thought it was very useful to", "i-U32lPOsMI-00094-00034257-00034524": "have a one page  At least that's what is prepared.", "i-U32lPOsMI-00095-00034524-00034826": "Document and then, you know, some bullets  that they ask.", "i-U32lPOsMI-00096-00034826-00035154": "Work, to remind you if there's anything  else that you wanted to add.", "i-U32lPOsMI-00097-00035154-00035213": "Yeah.  Right.", "i-U32lPOsMI-00098-00035213-00035570": "There are many things that, are working  in about ahead of time.", "i-U32lPOsMI-00099-00035570-00035922": "Good.  Yeah, the kind of media outlet, whether", "i-U32lPOsMI-00100-00035922-00036619": "it's radio or television or, or just in  the, in the in the press and the printed", "i-U32lPOsMI-00101-00036619-00036982": "press it, it can the, the implications  can be very different.", "i-U32lPOsMI-00102-00036982-00037476": "So you know, I've had one radio  interview, with almost like a morning", "i-U32lPOsMI-00103-00037476-00038009": "talk show kind of host.  most like I miss in the morning before", "i-U32lPOsMI-00104-00038009-00038163": "serious.  Yeah.", "i-U32lPOsMI-00105-00038163-00038486": "And, and and I had a time I was you, you  know, with our press office", "i-U32lPOsMI-00106-00038486-00038790": "representative.  Did some background check on the person", "i-U32lPOsMI-00107-00038790-00039140": "and told me that you know, he's probably  going to ask a few questions that are a", "i-U32lPOsMI-00108-00039140-00039359": "little bit off the, a little bit off the  mark.", "i-U32lPOsMI-00109-00039359-00039746": "And so for those kinds of, interviews in  particular, it's very important to have,", "i-U32lPOsMI-00110-00039746-00039950": "again, your, sort of, your, your speaking  points.", "i-U32lPOsMI-00111-00039950-00040269": "And you can always bring that, the  questions back to, to the speaking", "i-U32lPOsMI-00112-00040269-00040364": "points.  So having,", "i-U32lPOsMI-00113-00040364-00040620": "being prepared is going to be very  important.", "i-U32lPOsMI-00114-00040620-00041029": "sometimes you can ask for the questions  ahead of time and know.", "i-U32lPOsMI-00115-00041029-00041422": "[INAUDIBLE].  and know what, what the people are going", "i-U32lPOsMI-00116-00041422-00041815": "to ask you and, and, again, so having a  prepared responses is is helpful.", "i-U32lPOsMI-00117-00041815-00042350": "You can also ask what if they have a  particular angle that they're going to be", "i-U32lPOsMI-00118-00042350-00042578": "covering, like what the angle of the  article is.", "i-U32lPOsMI-00119-00042578-00042786": "Sometimes, you're going to find out about  that.", "i-U32lPOsMI-00120-00042786-00043194": "and it's also as you mentioned useful, if  you can find a little bit about who", "i-U32lPOsMI-00121-00043194-00043392": "you're going to be be doing the interview  with,", "i-U32lPOsMI-00122-00043392-00043708": "so you can get an idea perhaps what they  might ask you about.", "i-U32lPOsMI-00123-00043708-00044091": "So it's up to you to keep in, keep in  mind that you know, you know your topic", "i-U32lPOsMI-00124-00044091-00044333": "more than anyone else.  So, you will know the answer.", "i-U32lPOsMI-00125-00044333-00044600": "It's just the questions of making sure  you can convey it.", "i-U32lPOsMI-00126-00044600-00044975": "they had to give away.  Did, did you two practice at all with a,", "i-U32lPOsMI-00127-00044975-00045236": "sort of do a mock interview with anyone  as well?", "i-U32lPOsMI-00128-00045236-00045620": "Yeah, so, so I've done mock interviews.  And I actually had someone film me", "i-U32lPOsMI-00129-00045620-00045958": "because one of, one of my interviews was  a, was a video.", "i-U32lPOsMI-00130-00045958-00046291": "Video, yeah.  so body posture and body position makes a", "i-U32lPOsMI-00131-00046291-00046511": "difference.  And, and the other thing I want to say,", "i-U32lPOsMI-00132-00046511-00046905": "again it's, it's the, the relationship  with the press, local press office is", "i-U32lPOsMI-00133-00046905-00047410": "important because they will sometimes  screen the people who want to come in and", "i-U32lPOsMI-00134-00047410-00047548": "help.  Oh, Okay.", "i-U32lPOsMI-00135-00047548-00047931": "And interview you.  and, and you know, you can then at least", "i-U32lPOsMI-00136-00047931-00048224": "have someone who,  there, will think through you, whether", "i-U32lPOsMI-00137-00048224-00048508": "that is in an interview that's worth  doing or not worth it.", "i-U32lPOsMI-00138-00048508-00048931": "So there may be sometimes where you might  want to turn down an interview possibly?", "i-U32lPOsMI-00139-00048931-00049026": "[COUGH].  Especially,", "i-U32lPOsMI-00140-00049026-00049300": "I, I mean, I am sure you know, for a very  highly publicized.", "i-U32lPOsMI-00141-00049300-00049375": "Right.  Articles.", "i-U32lPOsMI-00142-00049375-00049470": "Controversial.  Yeah.", "i-U32lPOsMI-00143-00049470-00049604": "It can be overwhelming.  Yup.", "i-U32lPOsMI-00144-00049604-00049833": "[LAUGH].  Crystal has covered quite extensively.", "i-U32lPOsMI-00145-00049833-00050023": "Yeah.  So you may have had to turn some", "i-U32lPOsMI-00146-00050023-00050217": "interviews done just for time and.  Yeah.", "i-U32lPOsMI-00147-00050217-00050626": "So once it became clear that there was a  lot of interest, Stanford, the press", "i-U32lPOsMI-00148-00050626-00050950": "office  handled all their requests and helped", "i-U32lPOsMI-00149-00050950-00051249": "triage, which ones I should prioritize.  That's great, great.", "i-U32lPOsMI-00150-00051249-00051493": "Good, good.  So there was a lot of research and, and", "i-U32lPOsMI-00151-00051493-00051886": "preparation, and that sounds like that  went into all of these, which is good for", "i-U32lPOsMI-00152-00051886-00052235": "the students to be aware of.  the next question is, what was the most", "i-U32lPOsMI-00153-00052235-00052623": "surprising thing about the experience?  Per, perhaps where your first experience", "i-U32lPOsMI-00154-00052623-00053022": "being interviewed where there are things  you weren't expecting that came out of", "i-U32lPOsMI-00155-00053022-00053401": "that, either good or bad.  I think, I think what you don't realize", "i-U32lPOsMI-00156-00053401-00053899": "is that it's over really very quickly,  you know, a 3 to 4 minute interview, the", "i-U32lPOsMI-00157-00053899-00054397": "interviewers can be talking at least 2  minutes of the time setting up the", "i-U32lPOsMI-00158-00054397-00054743": "questions.  So you really only really have about a", "i-U32lPOsMI-00159-00054743-00055042": "minute or two to get across your main  points,", "i-U32lPOsMI-00160-00055042-00055514": "which really boils down to about one or  two take home messages and maybe one,", "i-U32lPOsMI-00161-00055514-00056050": "one or, couple sentences about what you  actually did, for your study. So,", "i-U32lPOsMI-00162-00056050-00056639": "I think that just goes back to really  honing down your message into that one", "i-U32lPOsMI-00163-00056639-00057006": "bullet point  and and before you know it the", "i-U32lPOsMI-00164-00057006-00057529": "interview's over.  Yeah, I would agree that you would have", "i-U32lPOsMI-00165-00057529-00058091": "to be very succinct or at least think  about what time you're going to have,", "i-U32lPOsMI-00166-00058091-00058509": "especially for TV.  You have almost no time given to you to", "i-U32lPOsMI-00167-00058509-00058902": "express your thoughts very, very limited.  Right.", "i-U32lPOsMI-00168-00058902-00059352": "And, and, and I would say also, it's a  very,", "i-U32lPOsMI-00169-00059460-00059759": "Yes.  it, it, it, it, it's not a very impromptu", "i-U32lPOsMI-00170-00059759-00059915": "experience.  so it's.", "i-U32lPOsMI-00171-00059915-00060176": "Yeah.  It, it's very it, it's, by and large,", "i-U32lPOsMI-00172-00060176-00060706": "your message is is prepared ahead of time  and the interviewer some times, they, all", "i-U32lPOsMI-00173-00060706-00061072": "they want to hear is, is that message in  a, in a sound bite", "i-U32lPOsMI-00174-00061072-00061424": "and so it's it's not an opportunity for  you to you know, explore and discuss.", "i-U32lPOsMI-00175-00061424-00061668": "It's, it's a very succinct kind of  experience.", "i-U32lPOsMI-00176-00061668-00061935": "Right.  Yeah, I think it's probably surprising to", "i-U32lPOsMI-00177-00061935-00062224": "a lot of students,  because a lot of times they try to", "i-U32lPOsMI-00178-00062224-00062673": "present these types of interviews as if  they're spontaneous and conversational.", "i-U32lPOsMI-00179-00062673-00063030": "But in fact, there's a lot that goes in,  into them ahead of time.", "i-U32lPOsMI-00180-00063030-00063479": "I would say the other thing I, I didn't  expect is on the morning talk radio shows", "i-U32lPOsMI-00181-00063479-00063996": "on asking me to really speculate on my  findings and the implications for health", "i-U32lPOsMI-00182-00063996-00064368": "care reform.  And you know, that, that was a curveball", "i-U32lPOsMI-00183-00064368-00064883": "question to me but, I think,  it's, it's important not to", "i-U32lPOsMI-00184-00064883-00065320": "speculate too much and kind of bring it  back to the message, so kind of thinking", "i-U32lPOsMI-00185-00065320-00065715": "ahead of the time if you, if you get a  curveball question you kind of figure out", "i-U32lPOsMI-00186-00065715-00066115": "how are we going to get it back to your  message, not really going beyond the", "i-U32lPOsMI-00187-00066115-00066504": "conclusions of your paper and, and  speculating too much about what it, what", "i-U32lPOsMI-00188-00066504-00066743": "the overall and the big picture  implications are.", "i-U32lPOsMI-00189-00066743-00067148": "I think that's important.  So so the next question is what would you", "i-U32lPOsMI-00190-00067148-00067415": "do differently to prepare for your next  interview?", "i-U32lPOsMI-00191-00067415-00067623": "So you've all done a number of  interviews.", "i-U32lPOsMI-00192-00067623-00068060": "now you, at some point did you go back  and sort of revise your process a little", "i-U32lPOsMI-00193-00068060-00068684": "bit based on your early experiences?  And I think, I think you know, it's get", "i-U32lPOsMI-00194-00068684-00069041": "slightly better at at handling some of  the questions.", "i-U32lPOsMI-00195-00069041-00069590": "And, and sometimes one of the things that  I plan for now is to actually create that", "i-U32lPOsMI-00196-00069590-00070113": "bridge when people ask you the question  that's not that you don't want to answer,", "i-U32lPOsMI-00197-00070113-00070592": "yeah, you figure out how to bridge it  back to the question [LAUGH] you were", "i-U32lPOsMI-00198-00070592-00070994": "hoped you were asked and the question you  do want to answer.", "i-U32lPOsMI-00199-00070994-00071364": "and, and and so, you know, having that  bridge is is useful.", "i-U32lPOsMI-00200-00071364-00071711": "and then  the, the other thing is you know, early", "i-U32lPOsMI-00201-00071711-00072207": "on I had a script that was written and,  and it's useful to have a script that's", "i-U32lPOsMI-00202-00072207-00072527": "written.  I try to not have it be scripted now.", "i-U32lPOsMI-00203-00072527-00072823": "Mm-mm.  but practice, practice the things I want", "i-U32lPOsMI-00204-00072823-00073024": "to say ahead of time.  Yeah.", "i-U32lPOsMI-00205-00073176-00073509": "I, I, I think one thing that's hard to do  is", "i-U32lPOsMI-00206-00073509-00074003": "you have your bullet points.  It's very easy to say your bullet point", "i-U32lPOsMI-00207-00074003-00074576": "and keep going, because there's a pause  in, before the interviewer asks the next", "i-U32lPOsMI-00208-00074576-00074953": "question,  and I think if I were to keep doing this", "i-U32lPOsMI-00209-00074953-00075375": "is to just say your bullet point,  get the interviewer to ask the next", "i-U32lPOsMI-00210-00075375-00075735": "question, because then you can start  rambling for a long period of time and", "i-U32lPOsMI-00211-00075735-00075989": "that does sound a little bit awkward on  the, on the radio.", "i-U32lPOsMI-00212-00075989-00076354": "And as sometimes someone who does  interviews a lot, I actually like", "i-U32lPOsMI-00213-00076354-00076738": "sometimes when the, I will pause because  I do like it when the scientist rambles", "i-U32lPOsMI-00214-00076738-00077002": "on and you will sometimes get some  interesting material.", "i-U32lPOsMI-00215-00077002-00077348": "So that is a strategy that you know, a  journalist will use to, try to get", "i-U32lPOsMI-00216-00077348-00077712": "something more organic from you.  [LAUGH] I think often talking with the", "i-U32lPOsMI-00217-00077712-00078140": "print media, you have to keep in mind  that they're writing or typing really", "i-U32lPOsMI-00218-00078140-00078424": "fast and it helps if you pause and  Mm-hm.", "i-U32lPOsMI-00219-00078424-00078733": "Talk really slowly.  some of the them tapes the interview,", "i-U32lPOsMI-00220-00078733-00079021": "which I thought was really useful,  because for their own purposes, so they", "i-U32lPOsMI-00221-00079021-00079301": "could get the quotes right.  But, particularly they're not taping, you", "i-U32lPOsMI-00222-00079301-00079481": "just need to very cognizant of the fact  that,", "i-U32lPOsMI-00223-00079481-00079789": "if you want them to get your quote right,  you really have to talk slowly.", "i-U32lPOsMI-00224-00079789-00080041": "That's a good point.  And take lots of breaks and kind of, say", "i-U32lPOsMI-00225-00080041-00080362": "a sentence, and wait a second,  and they'll write down the next sentence.", "i-U32lPOsMI-00226-00080362-00080696": "That's a good point, yeah, some of them  are doing it on the fly, yeah.", "i-U32lPOsMI-00227-00080696-00080877": "Yeah.  One, one more type that I think.", "i-U32lPOsMI-00228-00080877-00081106": "Yeah.  Is going to be helpful for me in the, in", "i-U32lPOsMI-00229-00081106-00081358": "the future, I haven't done this yet, but  my friends.", "i-U32lPOsMI-00230-00081358-00081773": "[LAUGH] Is that a lot of times, the, the  what people take away from your interview", "i-U32lPOsMI-00231-00081773-00082180": "and from that is the, the journalist as  well as the people who are the audience", "i-U32lPOsMI-00232-00082180-00082405": "is the very last point that you're  making.", "i-U32lPOsMI-00233-00082405-00082813": "So, to prepare a real sort of take away  that you want to, you want to end on that", "i-U32lPOsMI-00234-00082813-00083049": "note and, and have that be the main  point.", "i-U32lPOsMI-00235-00083049-00083354": "Mm-hm.  so that it's not it's not a qualification", "i-U32lPOsMI-00236-00083354-00083767": "or a limitation but really the, the, the  main point that you want to have people", "i-U32lPOsMI-00237-00083767-00084019": "remember.  Making sure you get across that take home", "i-U32lPOsMI-00238-00084019-00084492": "message and knowing what exactly what  your take home message is ahead of time.", "i-U32lPOsMI-00239-00084492-00084917": "And our, you, you've all given a number  of tips already but if you had to give", "i-U32lPOsMI-00240-00084917-00085358": "tips to sort of young scientists who  might be embarking soon on their first", "i-U32lPOsMI-00241-00085358-00085633": "interview.  you've already hit upon some of those,", "i-U32lPOsMI-00242-00085633-00085962": "but is there additional advice or tips  that you'ld give them?", "i-U32lPOsMI-00243-00085962-00086432": "Say,  one thing is as a scientist or a", "i-U32lPOsMI-00244-00086432-00087053": "researcher, you're you know your study  intricately in all the fine details.", "i-U32lPOsMI-00245-00087053-00087563": "And if you're explaining your study to  the, the general media I think it's,", "i-U32lPOsMI-00246-00087563-00087966": "one thing, one trick you can do is  imagine like you're having a conversation", "i-U32lPOsMI-00247-00087966-00088347": "with your Uncle Bob.  [laughs] You know, who's you're trying to", "i-U32lPOsMI-00248-00088347-00088765": "tell your Uncle Bob, this is what I did  you know, with my time over the last six", "i-U32lPOsMI-00249-00088765-00089135": "months. This is what we found.  And if you envision that person, then you", "i-U32lPOsMI-00250-00089135-00089543": "start dropping a lot of the scientific  lingo and really cut down to the main", "i-U32lPOsMI-00251-00089543-00089786": "message that the lay person can  understand.", "i-U32lPOsMI-00252-00089786-00090035": "Right,  keeping in mind your audience, is maybe a", "i-U32lPOsMI-00253-00090035-00090225": "very general, is a good idea.  Yeah.", "i-U32lPOsMI-00254-00090225-00090561": "And in fact, even the book that I  mentioned doing mock interviews,", "i-U32lPOsMI-00255-00090561-00090800": "I think these have been useful and  helpful.", "i-U32lPOsMI-00256-00090800-00090997": "Yeah.  So you, you know, especially early on,", "i-U32lPOsMI-00257-00090997-00091369": "it's very a useful thing to do and  especially with someone who was mm,", "i-U32lPOsMI-00258-00091369-00091656": "perhaps not a a fellow scientist but,  Yeah.", "i-U32lPOsMI-00259-00091656-00091976": "Someone who's a little bit more like.  So, yeah.", "i-U32lPOsMI-00260-00092144-00092376": "and were you happy with the final  outcome?", "i-U32lPOsMI-00261-00092376-00092749": "Maybe with maybe there were good  experiences and bad experiences that, can", "i-U32lPOsMI-00262-00092749-00093142": "you talk either about a good experience  or a bad experience where the final", "i-U32lPOsMI-00263-00093142-00093555": "article or the radio show came out as  you'd hoped or maybe it didn't quite come", "i-U32lPOsMI-00264-00093555-00093804": "out as you'd hoped and what were the, the  issues?", "i-U32lPOsMI-00265-00094359-00094735": "[LAUGH] Crystal you want to jump in?  [LAUGH] well.", "i-U32lPOsMI-00266-00094735-00095072": "I know you've had mixed experience  recently here.", "i-U32lPOsMI-00267-00095072-00095468": "Yeah, well I did a NPR  a radio talk show.", "i-U32lPOsMI-00268-00095468-00096126": "So, I did an NPR radio talk show, and  I, I, I, there were two others discussion", "i-U32lPOsMI-00269-00096126-00096611": "on the the, the radio show and so I  presented my, my finding,", "i-U32lPOsMI-00270-00096611-00096910": "communicable point. And then,  I was actually very happy that the, that", "i-U32lPOsMI-00271-00096910-00097226": "you know, they were kind of debating  things that were sort of related to my", "i-U32lPOsMI-00272-00097226-00097419": "study, but not exactly what my study was  about.", "i-U32lPOsMI-00273-00097419-00097621": "In fact, my study could not answer that  question.", "i-U32lPOsMI-00274-00097621-00097937": "So I was very happy that there were  people who wanted to debate it, because", "i-U32lPOsMI-00275-00097937-00098169": "it really was not something that I was  going to debate.", "i-U32lPOsMI-00276-00098169-00098346": "Because that's not what my study was  about.", "i-U32lPOsMI-00277-00098346-00098607": "So I was happy that,  so I had asked the the NPR interviewer", "i-U32lPOsMI-00278-00098607-00098944": "what we were going to talk about, and who  were the other discussions, and let him", "i-U32lPOsMI-00279-00098944-00099287": "know that you know, I am going to talk  about my study but not about kind of", "i-U32lPOsMI-00280-00099287-00099526": "issues realted to, but not about my  studies.", "i-U32lPOsMI-00281-00099526-00099827": "So, that was a good experience.  Yeah, yeah, good.", "i-U32lPOsMI-00282-00099827-00100744": "Any other good or, or bad experiences?  you know, I've had, I've had so, I've had", "i-U32lPOsMI-00283-00100744-00101370": "at least one interview where the the  printed piece that came subsequently to", "i-U32lPOsMI-00284-00101370-00101806": "that you know, grossly misrepresented.  Mm-hmm.", "i-U32lPOsMI-00285-00101806-00102211": "the article.  And you know, I don't know if it was", "i-U32lPOsMI-00286-00102211-00102940": "partly lack of clarity on my part Mm-hmm.  But you know, it certainly felt like", "i-U32lPOsMI-00287-00102940-00103466": "there's something there that,  you, there are lots of pieces like that", "i-U32lPOsMI-00288-00103466-00103843": "you don't necessarily want to have out  there sort of covering your article.", "i-U32lPOsMI-00289-00103843-00104268": "You, did you think of anything you could  have done differently after that, one,", "i-U32lPOsMI-00290-00104268-00104495": "that could have changed that experience  or,", "i-U32lPOsMI-00291-00104495-00104844": "or not to mention?  No, but I think eh, eh, you know, so,", "i-U32lPOsMI-00292-00104844-00105369": "part of the reason was that the, the  reporter really wanted to have, to know", "i-U32lPOsMI-00293-00105369-00105783": "very detailed issues about about methods  Okay.", "i-U32lPOsMI-00294-00105783-00106308": "And how the numbers were derived and, and  and, and you know, I think there's a,", "i-U32lPOsMI-00295-00106308-00106593": "there's a difficulty in communicating  that.", "i-U32lPOsMI-00296-00106593-00106960": "Right.  Both, because I wasn't prepared and also", "i-U32lPOsMI-00297-00106960-00107471": "because I think it was very difficult  sometiems to convey a lot of these sort", "i-U32lPOsMI-00298-00107471-00107951": "of concepts in a very sorty of easy way.  so you, you know, I don't know exactly", "i-U32lPOsMI-00299-00107951-00108514": "what I could have done, done, but perhaps  to have her review the article ahead of", "i-U32lPOsMI-00300-00108514-00108643": "time.  Right.", "i-U32lPOsMI-00301-00108643-00108929": "you know, to make sure that these are  these are accurate.", "i-U32lPOsMI-00302-00108929-00109280": "That's a good point you bring up, because  a lot of times you don't have an", "i-U32lPOsMI-00303-00109280-00109653": "opportunity to review, does, does anyone  want to comment on, on, have you ever had", "i-U32lPOsMI-00304-00109653-00110022": "an opportunity to review or most of them  have not, you not have an opportunity?", "i-U32lPOsMI-00305-00110022-00110359": "Yeah, most, I always offered and they're  like if you want to send me that bit of", "i-U32lPOsMI-00306-00110359-00110701": "it to, check, or do some back checking,  I'm happy to help, but rarely did they", "i-U32lPOsMI-00307-00110701-00110965": "take me up on it.  Occasionally somebody would, send me a", "i-U32lPOsMI-00308-00110965-00111306": "clarification, like, did I get this  correct and so I really appreciated that.", "i-U32lPOsMI-00309-00111306-00111652": "I think it brings up a point is you  can't, you can do your best you know, you", "i-U32lPOsMI-00310-00111652-00112172": "know, I had the same one page talking  point with every person I talk to and the", "i-U32lPOsMI-00311-00112172-00112470": "articles had various different.  Mm-hm.", "i-U32lPOsMI-00312-00112470-00112684": "Takes on it.  So, you know, you", "i-U32lPOsMI-00313-00112684-00113008": "do your best to, but you know what, you  don't have control.", "i-U32lPOsMI-00314-00113008-00113303": "You know, this is,  they're writing about what you did,", "i-U32lPOsMI-00315-00113303-00113506": "you're not writing about it.  Right.", "i-U32lPOsMI-00316-00113506-00113888": "Good to know.  And I think, I think if you do have the", "i-U32lPOsMI-00317-00113888-00114206": "opportunity, you should ask for it.  And,", "i-U32lPOsMI-00318-00114206-00114646": "and then also with, with developing the  press release that goes, and, and what,", "i-U32lPOsMI-00319-00114646-00115086": "what the journalists use a lot of times  to get quotes for, for their article.", "i-U32lPOsMI-00320-00115086-00115504": "just making sure that you're very  comfortable with every word of the press", "i-U32lPOsMI-00321-00115504-00115928": "release in, in the revision process  before the interviews even begin is very", "i-U32lPOsMI-00322-00115928-00116014": "helpful.  Yeah,", "i-U32lPOsMI-00323-00116014-00116363": "the press release really does control a  lot of the media message.", "i-U32lPOsMI-00324-00116363-00116776": "So if you have an opportunity to do a  press release that can help to sort of", "i-U32lPOsMI-00325-00116776-00117002": "shape the message that the media picks  up.", "i-U32lPOsMI-00326-00117174-00117565": "And do you think this is sort of a  related question, but do you think there", "i-U32lPOsMI-00327-00117565-00118038": "is that, that the media outlet that you  interviewed with accurately captured the", "i-U32lPOsMI-00328-00118038-00118359": "take home messages?  I, I, obviously there were instances when", "i-U32lPOsMI-00329-00118359-00118800": "you did not think that in general does  the media do a good job or, or have you", "i-U32lPOsMI-00330-00118800-00119144": "had more good experiences than bad  experiences?", "i-U32lPOsMI-00331-00119144-00119536": "Mixed, mixed bag, [LAUGH].  Yeah, it's hard to make generalizations.", "i-U32lPOsMI-00332-00119536-00119756": "Yeah, yeah, it varies.  Yeah, it varies.", "i-U32lPOsMI-00333-00119756-00120307": "Yeah, so you know, with, with with JAMA,  they actually hired sort of a freelance", "i-U32lPOsMI-00334-00120307-00120564": "video company to come and.  Okay, good.", "i-U32lPOsMI-00335-00120564-00120931": "And do the interview.  And so when, when it's motivated by the", "i-U32lPOsMI-00336-00120931-00121439": "journal by and large, they'll do they'll  do a very thorough job in understanding", "i-U32lPOsMI-00337-00121439-00121898": "the article ahead of time, asking  questions that highlight aspects of their", "i-U32lPOsMI-00338-00121898-00122180": "research.  and, and so you know, the final product", "i-U32lPOsMI-00339-00122180-00122797": "of that was you know, very well captured.  And if I could just get a quick closing", "i-U32lPOsMI-00340-00122797-00123085": "point from each of you.  We're running out of time here.", "i-U32lPOsMI-00341-00123085-00123350": "So I'll let whoever who wants to take it  first.", "i-U32lPOsMI-00342-00123350-00123760": "There's one kind of parting message for,  again, for young scientists who might be", "i-U32lPOsMI-00343-00123760-00124182": "getting published soon and, and getting  some requests for interviews.", "i-U32lPOsMI-00344-00124182-00124852": "I think one is, is getting to meet your  press officer or whoever is going to", "i-U32lPOsMI-00345-00124852-00125374": "write your your press release at, at the  moment that you know your, your paper's", "i-U32lPOsMI-00346-00125374-00125765": "accepted to the journal and giving them  some advanced time and notice.", "i-U32lPOsMI-00347-00125765-00126244": "And then, that way they get in touch with  the journal and find out when the paper's", "i-U32lPOsMI-00348-00126244-00126700": "going to come out instead of having a  rough you know, a rush job right at the", "i-U32lPOsMI-00349-00126700-00126955": "end you know, when your proof gets  accepted.", "i-U32lPOsMI-00350-00126955-00127186": "I think it's key.  and I think the second thing is, is", "i-U32lPOsMI-00351-00127186-00127572": "really just having,  yeah, all the things we've talked about", "i-U32lPOsMI-00352-00127572-00128118": "with preparation with the mock interview  having bullet points, and then, really", "i-U32lPOsMI-00353-00128118-00128651": "tailoring your message to a smart  individual who's a non-expert maybe at", "i-U32lPOsMI-00354-00128651-00129159": "the level of a family member and, as if  you're communicating with them, I think", "i-U32lPOsMI-00355-00129159-00129295": "it was helpful.  Great, That's great.", "i-U32lPOsMI-00356-00129521-00129929": "[INAUDIBLE] brought up a lot of good,  suggestions here, and, and so you know, a", "i-U32lPOsMI-00357-00129929-00130393": "good opportunity to explain your research  and so if you're about to get published,", "i-U32lPOsMI-00358-00130393-00130839": "congratulations, and use that opportunity  to, be able to explain your work.", "i-U32lPOsMI-00359-00130839-00131223": "Yeah, the, the, being interviewed by  media is it is a good thing in the end.", "i-U32lPOsMI-00360-00131223-00131276": "Yeah.  Yeah.", "i-U32lPOsMI-00361-00131276-00131600": "Good thing, right.  So, again, know it's you know, it's, it's", "i-U32lPOsMI-00362-00131600-00132015": "really, it's your opportunity to speak  with the world and explain your work to", "i-U32lPOsMI-00363-00132015-00132297": "the world.  And you know, it's, it's both challenging", "i-U32lPOsMI-00364-00132297-00132686": "and, and at the same time, rewarding.  And you know, the media sometimes has a", "i-U32lPOsMI-00365-00132686-00132968": "life of its own.  [LAUGH] And, and so what the final", "i-U32lPOsMI-00366-00132968-00133283": "product of, of, of, of your work  you, you, you, you know, it's partly in", "i-U32lPOsMI-00367-00133283-00133711": "your control and you want to make sure  that you come across, your message comes", "i-U32lPOsMI-00368-00133711-00134087": "across as accurately as possible.  But some of it is just about you know,", "i-U32lPOsMI-00369-00134087-00134515": "our, our, our world in the free press,  free press kind of a society.", "i-U32lPOsMI-00370-00134515-00134825": "Great. So I just want to thank my panel.  Dr.", "i-U32lPOsMI-00371-00134825-00135069": "Delgado, Dr.  Smith-Spangler, and Dr.", "i-U32lPOsMI-00372-00135069-00135497": "Bendavid for being here today.  You've provided some wonderful", "i-U32lPOsMI-00373-00135497-00135955": "information for our audience and thanks  everyone for watching.", "i-U32lPOsMI-00374-00135955-00136574": "The preceding program is copyrighted by  the Board of Trustees of the Leland", "i-U32lPOsMI-00375-00136574-00137087": "Stanford Junior University.  Please visit us at med.stanford.edu."}}, {"audio_id": "i_CeP7uQCnQ", "text": {"i_CeP7uQCnQ-00000-00000000-00000200": "Like comment and subscribe"}}, {"audio_id": "i_Tp1j3TAPk", "text": {"i_Tp1j3TAPk-00000-00000111-00000396": "We didn't know if we should sell our fifth wheel camper and get a", "i_Tp1j3TAPk-00001-00000396-00000616": "Class A motorhome. So we drove one. i'm scared", "i_Tp1j3TAPk-00002-00000919-00001496": "welcome to the channel i'm paul and i'm liz and these are exciting times to push past fear", "i_Tp1j3TAPk-00003-00001496-00002152": "build confidence and live amazing and you will certainly live amazing if you have the right rig", "i_Tp1j3TAPk-00004-00002152-00002624": "if you watched our previous video about whether we were going to sell our fifth wheel and get a class", "i_Tp1j3TAPk-00005-00002624-00003136": "a then you know we've been thinking about that we want to thank you so much for weighing in we've", "i_Tp1j3TAPk-00006-00003136-00003624": "learned a lot from you so many people said well you better drive one you better drive one rent one", "i_Tp1j3TAPk-00007-00003624-00004128": "whatever and it was just so wonderful we love the a-team we love that jill and darren reached out", "i_Tp1j3TAPk-00008-00004128-00004656": "and said drive ours the way that started was so cute because she had said oh we just got a class a", "i_Tp1j3TAPk-00009-00004656-00005104": "and i jokingly said well we should swap and then she said well if you're ever in the area let us", "i_Tp1j3TAPk-00010-00005104-00005760": "know yeah and we were how many of you with a class a a brand new one at that would let us drive one", "i_Tp1j3TAPk-00011-00005760-00006264": "yeah right yeah i mean i don't know that i would have done that for somebody that i didn't know", "i_Tp1j3TAPk-00012-00006320-00006856": "well we're very very uh touched that they offered so what they have is a brand new 2021", "i_Tp1j3TAPk-00013-00006856-00007504": "thor venetian r40 they've only had it for three months so it's a 40 foot long diesel pusher jill", "i_Tp1j3TAPk-00014-00007504-00008040": "and darren basically spent you know the whole day with us showing us the whole rig inside and out so", "i_Tp1j3TAPk-00015-00008040-00008600": "we could learn the setup how the slides work and so that we could drive it we took it out and drove", "i_Tp1j3TAPk-00016-00008600-00009232": "it around their quaint little town and then we went up on the freeway okay all right so float", "i_Tp1j3TAPk-00017-00009232-00009960": "on the brake right there all right okay so it's in neutral right now see can you see this how it has", "i_Tp1j3TAPk-00018-00009960-00010568": "a d turn turn the wheel slightly in you'll yeah okay so drive is forward you just turn the center", "i_Tp1j3TAPk-00019-00010640-00011264": "reverses backwards so when you're ready you put it in drive push down and push that in right there", "i_Tp1j3TAPk-00020-00011264-00011664": "which happens first uh either one i usually take the brake off first but that works just as well", "i_Tp1j3TAPk-00021-00011664-00012224": "now push that in push it in hear that noise yeah okay that means you're good to go so as soon as", "i_Tp1j3TAPk-00022-00012224-00013119": "you let off the brake she's gonna move all right cool all right should i try making a turn uh not", "i_Tp1j3TAPk-00023-00013119-00013536": "yet i just drive it straight a little bit we'll go down to the corner and make a turn all right", "i_Tp1j3TAPk-00024-00014152-00014584": "oh man it floats all right it's up to you whenever you're ready okay am i gonna", "i_Tp1j3TAPk-00025-00014584-00015104": "everybody hang on i can make it like can i make a right here well that's a court you can go on", "i_Tp1j3TAPk-00026-00015104-00015400": "the court and flip around and go forward and backward if you want to use devices go", "i_Tp1j3TAPk-00027-00015400-00015824": "straight okay it'll make a left as we go out of here all right so front foot on the brake yep", "i_Tp1j3TAPk-00028-00015896-00016360": "air brake off put her in drive there you go and we're going", "i_Tp1j3TAPk-00029-00016872-00017168": "you can get gun it a little bit see how she takes off whoa", "i_Tp1j3TAPk-00030-00017368-00017888": "she's it's not bad for a man for 38 000 pounds that's not too bad", "i_Tp1j3TAPk-00031-00018144-00018520": "some of the things that you guys were saying in the comments about that last video", "i_Tp1j3TAPk-00032-00018520-00019168": "was be careful some of the class a's you can't see eight feet in front of you right yeah yeah and we", "i_Tp1j3TAPk-00033-00019168-00019688": "actually talked to them about that before either of us got behind the driver's seat and and darren", "i_Tp1j3TAPk-00034-00019688-00020176": "said no he said that there's there's no eight foot blind spot up there i bet some of them", "i_Tp1j3TAPk-00035-00020176-00020648": "have that blind spot but this particular one i mean unless you flattened yourself against the", "i_Tp1j3TAPk-00036-00020648-00021176": "front you would be seen if you walked across the front so the biggest thing to keep in mind with", "i_Tp1j3TAPk-00037-00021176-00021744": "a class a you're actually sitting in front of the axle slightly right if you drew an imaginary line", "i_Tp1j3TAPk-00038-00021744-00022064": "through your hip that would be about the point where you're going to start the turn", "i_Tp1j3TAPk-00039-00022144-00022528": "all right so we're going to make a right hand turn here okay so am i positioned right in the", "i_Tp1j3TAPk-00040-00022528-00022896": "lane you're okay yeah you know that's no straight you don't want to pull up to the curb like you do", "i_Tp1j3TAPk-00041-00022896-00023424": "in a car yeah and then as soon as your hip kind of goes fast it just start turning it's like right", "i_Tp1j3TAPk-00042-00023424-00024048": "now yeah you're totally fine this is a big long turn so we're good oh i'm staying in the lane", "i_Tp1j3TAPk-00043-00024376-00024880": "i'm sure the older rigs don't have this but theirs has cameras so you can see when you're driving", "i_Tp1j3TAPk-00044-00024880-00025304": "down the road you can see what's going along on the side of the rig in your blind spot yeah it has", "i_Tp1j3TAPk-00045-00025304-00025960": "a neat feature so when you turn on the left turn signal it lights up the left camera in the big", "i_Tp1j3TAPk-00046-00025960-00026560": "display in the in this in the center stack you're now seeing it what's what's next to you people", "i_Tp1j3TAPk-00047-00026560-00027327": "say that it's noisy in a class a did you find that wind noise at freeway speeds okay hang on baby i'm", "i_Tp1j3TAPk-00048-00027327-00028183": "hanging", "i_Tp1j3TAPk-00049-00028832-00029280": "no okay now it's floored i was about three quarters away", "i_Tp1j3TAPk-00050-00029544-00030064": "let me know if the camera's bothering you no you're good look at that 50.", "i_Tp1j3TAPk-00051-00030624-00030983": "what was that gravel on the wheels maybe", "i_Tp1j3TAPk-00052-00031264-00031695": "yeah i see what you mean about the wind noise it is just a little bit because that's a flat", "i_Tp1j3TAPk-00053-00031695-00032248": "windshield and you definitely notice that that wind and i'm sure it's different for each class", "i_Tp1j3TAPk-00054-00032248-00032688": "a and even darren i was thinking that there's something he's looking into where this wind", "i_Tp1j3TAPk-00055-00032688-00033264": "noise is coming from because it it does seem to be a little higher than normal but uh i", "i_Tp1j3TAPk-00056-00033264-00034064": "i have no comparison so i don't know inside is unbelievably quiet well this is not bad at all", "i_Tp1j3TAPk-00057-00034840-00035200": "that doesn't feel bad right there wasn't any pots and pans rattling or anything", "i_Tp1j3TAPk-00058-00035200-00035656": "like that and i think that's something that else that you get used to but you also i mean i've", "i_Tp1j3TAPk-00059-00035656-00036192": "had a couple class cs you know you just kind of get used to padding everything but that was not", "i_Tp1j3TAPk-00060-00036192-00036728": "it did not feel like you know we were rattling at all down the road it felt very quiet uh very nice", "i_Tp1j3TAPk-00061-00036728-00037512": "ride no engine noise at all being a gear head you know i the engine noise is his music to me so so", "i_Tp1j3TAPk-00062-00037616-00038304": "so i i kind of hear it but it's not nothing like what we listen to when we're driving the truck", "i_Tp1j3TAPk-00063-00038304-00038776": "so now i didn't get to do this but you got to back it how was that like with a backup camera it was", "i_Tp1j3TAPk-00064-00038776-00039264": "fine you'd have to be asleep to run into something well one point that i want to make is a big reason", "i_Tp1j3TAPk-00065-00039264-00039840": "that we are considering going from a fifth wheel to a class a is that we feel our maneuvering we've", "i_Tp1j3TAPk-00066-00039840-00040408": "had gotten ourselves into some tight situations it's been not so easy to maneuver it and one thing", "i_Tp1j3TAPk-00067-00040408-00040960": "that we've noticed now that we've been staying in campgrounds for over two years solid is we", "i_Tp1j3TAPk-00068-00040960-00041552": "never see a class a struggle that you know to get into a campsite now it is campground entertainment", "i_Tp1j3TAPk-00069-00041608-00042160": "when somebody comes up on a weekend with their trailer and they're trying to back in they come", "i_Tp1j3TAPk-00070-00042160-00042912": "forward back and come forward i mean we have not seen that no not with aids no no i was impressed", "i_Tp1j3TAPk-00071-00042912-00043512": "by how adjustable those big rigs are because you are basically driving a bus yes you are and", "i_Tp1j3TAPk-00072-00043512-00044168": "the foot pedals adjust as well as the seat and the steering wheel yeah and yeah it up and down and in", "i_Tp1j3TAPk-00073-00044168-00044672": "and out and yeah yeah darren took the time to fit us and if you do go to test drive a class a that's", "i_Tp1j3TAPk-00074-00044672-00045208": "something i'd recommend to do is to make sure that it fits right for you because i've heard from some", "i_Tp1j3TAPk-00075-00045208-00045704": "petite women from this video who said they didn't think they could drive one i mean i'm pretty small", "i_Tp1j3TAPk-00076-00045704-00046232": "i'm five foot six i got the seat and steering wheel in the in a comfortable position i was fine", "i_Tp1j3TAPk-00077-00046232-00046896": "all right how's it feel it's it's great yeah it's easy to drive there's no no effort at all yeah i", "i_Tp1j3TAPk-00078-00046896-00047472": "mean i worried about you know the the turning and and and hitting curve you know scuffing a curve", "i_Tp1j3TAPk-00079-00047472-00048032": "with it but yeah it's easy once you know that the hip rules right so do you think you could take it", "i_Tp1j3TAPk-00080-00048032-00048624": "to a campground and put it in i think so yeah i am leaning to stay in the fifth wheel because it", "i_Tp1j3TAPk-00081-00048624-00049488": "is just so spacious inside and the and the windows make it just so nice but it's encouraging to see", "i_Tp1j3TAPk-00082-00049488-00050120": "that the newer class a's have big kitchen sinks and more counter space when we look at older ones", "i_Tp1j3TAPk-00083-00050120-00050672": "we find that the kitchen is just not usable the way we want to use a kitchen for us it's a balance", "i_Tp1j3TAPk-00084-00050672-00051520": "between the comfort of moving and the comfort of living and right now the moving part is still is", "i_Tp1j3TAPk-00085-00051520-00052184": "still kind of stressful for me as the main driver right but the living is absolutely perfect there", "i_Tp1j3TAPk-00086-00052184-00052808": "is no compromise yes and i think that's what if you're going to pick an rv or a camper or trailer", "i_Tp1j3TAPk-00087-00052808-00053320": "or whatever that's the biggest thing you balance do you want the nimbleness so easy to travel and", "i_Tp1j3TAPk-00088-00053320-00053984": "back and be able to fit in any campsite or do you want to once you're parked have no compromise like", "i_Tp1j3TAPk-00089-00053984-00054608": "we have a larger fridge than we would ever find in a camper van or a little travel trailer and", "i_Tp1j3TAPk-00090-00054608-00055352": "we like that we like that we aren't on top of each other we were locked down for 76 days in this rig", "i_Tp1j3TAPk-00091-00055352-00055896": "last year we never had cabin fever before then we both suffered from cabin feet yeah i can't imagine", "i_Tp1j3TAPk-00092-00055960-00056488": "that lockdown in in our previous rig which was five feet shorter yeah yeah that would have been", "i_Tp1j3TAPk-00093-00056488-00057152": "that would have been very trying so we may revisit it again and also that's the other thing it's not", "i_Tp1j3TAPk-00094-00057152-00057767": "really a great time to be buying right now there's very few decent rigs out there for sale there's", "i_Tp1j3TAPk-00095-00057767-00058288": "a lot of junk on the market but there's very few good ones on the market and we're so glad that we", "i_Tp1j3TAPk-00096-00058288-00058855": "got the opportunity to drive an a yeah thank you to darren and jill for letting us drive one and", "i_Tp1j3TAPk-00097-00058855-00059448": "it was fun it was really a lot of fun and and it's still i mean when we bought this rig to often say", "i_Tp1j3TAPk-00098-00059448-00060000": "it was a coin toss between the the fifth wheel and the class a and obviously we chose the fifth wheel", "i_Tp1j3TAPk-00099-00060055-00060464": "and you know that's what's so good about rv life is that you can have so many different", "i_Tp1j3TAPk-00100-00060464-00060960": "ways to do it so let us know in the comments your favorite whether it's a fifth wheel class a", "i_Tp1j3TAPk-00101-00060960-00061784": "classy truck camper motorhome whatever yeah we'd like to hear what you guys have to say", "i_Tp1j3TAPk-00102-00062191-00062352": "move out of my way buddy"}}, {"audio_id": "i_U8nNYhLnA", "text": {"i_U8nNYhLnA-00000-00000919-00001420": "Okay i'm Oink! I'm going", "i_U8nNYhLnA-00001-00001224-00001738": "to explain how to check", "i_U8nNYhLnA-00002-00001420-00001986": "the signature of a downloaded binary that", "i_U8nNYhLnA-00003-00001738-00002154": "you downloaded from one of the", "i_U8nNYhLnA-00004-00001986-00002577": "veruscoin.io", "i_U8nNYhLnA-00005-00002154-00002902": "web pages. First of all, I already", "i_U8nNYhLnA-00006-00002577-00003163": "downloaded the example of Verus paper", "i_U8nNYhLnA-00007-00002902-00003444": "wallet and what you'll need to do, you", "i_U8nNYhLnA-00008-00003163-00003775": "need to extract it and you'll see here it's", "i_U8nNYhLnA-00009-00003444-00004111": "extracting right now and it extracted", "i_U8nNYhLnA-00010-00003775-00004396": "into a new folder. I am in my downloads", "i_U8nNYhLnA-00011-00004111-00004669": "folder right now as you can see and if", "i_U8nNYhLnA-00012-00004396-00005019": "you open that one, you see there is", "i_U8nNYhLnA-00013-00004669-00005389": "another archive file in there and", "i_U8nNYhLnA-00014-00005019-00005623": "there's also a text file there, which is", "i_U8nNYhLnA-00015-00005389-00006078": "called in this case", "i_U8nNYhLnA-00016-00005623-00006418": "veruspaperwallet.signature.txt. if I open", "i_U8nNYhLnA-00017-00006078-00006798": "that text file I see some information: I", "i_U8nNYhLnA-00018-00006418-00007261": "see a hash, I see a signature and I see a", "i_U8nNYhLnA-00019-00006798-00007561": "signer. In this case the signer is me for", "i_U8nNYhLnA-00020-00007261-00007954": "this specific resource it will be changed", "i_U8nNYhLnA-00021-00007561-00008290": "into an official signer from the Verus", "i_U8nNYhLnA-00022-00007954-00008539": "Coin Foundation, so... But for this", "i_U8nNYhLnA-00023-00008290-00009148": "demonstration that's enough. What you'll", "i_U8nNYhLnA-00024-00008539-00009439": "need to verify the origin of your", "i_U8nNYhLnA-00025-00009148-00009718": "download is: you'll need Verus-Desktop", "i_U8nNYhLnA-00026-00009439-00009922": "and you'll need to have it running. So as", "i_U8nNYhLnA-00027-00009718-00010237": "you can see right now, I just started it", "i_U8nNYhLnA-00028-00009922-00010489": "up, it is not fully running yet. It's", "i_U8nNYhLnA-00029-00010237-00011158": "still loading the block index, so we'll", "i_U8nNYhLnA-00030-00010489-00011356": "get to that later. OK, as you see it has", "i_U8nNYhLnA-00031-00011158-00011533": "loaded the blockchain right now. It is", "i_U8nNYhLnA-00032-00011356-00011791": "not fully up to sync, but in this case", "i_U8nNYhLnA-00033-00011533-00012205": "it's not a problem because my ID already", "i_U8nNYhLnA-00034-00011791-00012520": "exists on this blockhight. If you get an", "i_U8nNYhLnA-00035-00012205-00013072": "identity that's new, it will not register", "i_U8nNYhLnA-00036-00012520-00013323": "properly! Verified signed data in the", "i_U8nNYhLnA-00037-00013072-00013581": "Verus Identities tab. you don't need your", "i_U8nNYhLnA-00038-00013323-00013828": "own identity to", "i_U8nNYhLnA-00039-00013581-00013998": "verify the data. You will need an", "i_U8nNYhLnA-00040-00013828-00014181": "identity if you're gonna sign data.", "i_U8nNYhLnA-00041-00013998-00014536": "What we're going to do: we're going to", "i_U8nNYhLnA-00042-00014181-00014956": "verify the file.. I'm going to choose", "i_U8nNYhLnA-00043-00014536-00015366": "the file... that's -let me see- I've been", "i_U8nNYhLnA-00044-00014956-00015676": "here already: this is the veruspaperwallet", "i_U8nNYhLnA-00045-00015366-00015862": "in which we extracted before.", "i_U8nNYhLnA-00046-00015676-00016151": "this file is what I need:", "i_U8nNYhLnA-00047-00015862-00016528": "Veruspaperwallet.zip. So I need the", "i_U8nNYhLnA-00048-00016151-00016867": "extracted archive. not the original", "i_U8nNYhLnA-00049-00016528-00017268": "archive. but the archive that was in the", "i_U8nNYhLnA-00050-00016867-00017532": "archive. so it's a bit double, I need that!", "i_U8nNYhLnA-00051-00017268-00017781": "What more than I need? It says: identity", "i_U8nNYhLnA-00052-00017532-00017988": "or address, enter the identity or address", "i_U8nNYhLnA-00053-00017781-00018270": "that signed the data above. OK, we've got", "i_U8nNYhLnA-00054-00017988-00018994": "that in a text file and in this case the", "i_U8nNYhLnA-00055-00018270-00019320": "signer is me: Oink. ok Oink@. It will", "i_U8nNYhLnA-00056-00018994-00019506": "not check right now if that data is", "i_U8nNYhLnA-00057-00019320-00019978": "valid, so we'll make sure you put it in", "i_U8nNYhLnA-00058-00019506-00020647": "right. And we'll need the signature. I'm", "i_U8nNYhLnA-00059-00019978-00021057": "going to copy the signature... copy... And I'm", "i_U8nNYhLnA-00060-00020647-00021469": "going to paste a signature... Paste... And I'm", "i_U8nNYhLnA-00061-00021057-00021816": "going to continue. OKAY! Signature verified!", "i_U8nNYhLnA-00062-00021469-00022078": "What does that mean? That means that the", "i_U8nNYhLnA-00063-00021816-00022444": "archive is the same archive as I", "i_U8nNYhLnA-00064-00022078-00022840": "uploaded and I or at least the owner of", "i_U8nNYhLnA-00065-00022444-00023163": "the ID signed it, so you know that it is", "i_U8nNYhLnA-00066-00022840-00023241": "a valid archive and you know where it", "i_U8nNYhLnA-00067-00023163-00023737": "came from.", "i_U8nNYhLnA-00068-00023241-00023826": "Now what happens if I change - ok, I'm", "i_U8nNYhLnA-00069-00023737-00024506": "gonna do that again -", "i_U8nNYhLnA-00070-00023826-00024928": "What happens if there is for any reason", "i_U8nNYhLnA-00071-00024506-00025554": "something went wrong? Let me see...", "i_U8nNYhLnA-00072-00024928-00026041": "Same archive and I'm going to change the", "i_U8nNYhLnA-00073-00025554-00026505": "signature. See: I changed the signature", "i_U8nNYhLnA-00074-00026041-00027102": "Okay... Continue...", "i_U8nNYhLnA-00075-00026505-00027418": "It says: Failed to verify. So that will", "i_U8nNYhLnA-00076-00027102-00027754": "also show you that if the signature is", "i_U8nNYhLnA-00077-00027418-00028057": "not valid, or it may have been signed by", "i_U8nNYhLnA-00078-00027754-00028405": "another identity. that the signature may", "i_U8nNYhLnA-00079-00028057-00028750": "be valid, but not for that", "i_U8nNYhLnA-00080-00028405-00029098": "identity, it will say: failed! And then you", "i_U8nNYhLnA-00081-00028750-00029350": "do not have a verified download and", "i_U8nNYhLnA-00082-00029098-00029695": "that's when you have to contact us in", "i_U8nNYhLnA-00083-00029350-00030027": "Discord. The Discord link is very", "i_U8nNYhLnA-00084-00029695-00030358": "simple I'll show you in the description", "i_U8nNYhLnA-00085-00030027-00030874": "later on. So that's basically all there", "i_U8nNYhLnA-00086-00030358-00031220": "is to it. - How to verify your download.", "i_U8nNYhLnA-00087-00030874-00031120": "thanks for watching!", "i_U8nNYhLnA-00088-00031120-00031670": "https://veruscoin.io/discord"}}, {"audio_id": "iAd6uG2WOX8", "text": {"iAd6uG2WOX8-00000-00000089-00000443": "now we will see how to eliminate vlookup using power bi", "iAd6uG2WOX8-00001-00000577-00001052": "why do we need vlookup because we want to convert code to description", "iAd6uG2WOX8-00002-00001174-00001558": "for example here this is transactional sales data", "iAd6uG2WOX8-00003-00001623-00002182": "the first column is product cool we have another table somewhere which does have", "iAd6uG2WOX8-00004-00002182-00002709": "the mapping between a quarter and description for transactional systems", "iAd6uG2WOX8-00005-00002709-00003208": "for reporting purposes we need the description and that is then by taking", "iAd6uG2WOX8-00006-00003208-00003705": "the cord from this table recording it and using the description and that", "iAd6uG2WOX8-00007-00003705-00003948": "method is called vlookup", "iAd6uG2WOX8-00008-00003948-00004414": "why do we need to do this because the traditional pivot table can only pick up", "iAd6uG2WOX8-00009-00004414-00004753": "data from one block or one table", "iAd6uG2WOX8-00010-00004753-00005265": "it cannot pick up data from two tables due to this we are forced to use we look", "iAd6uG2WOX8-00011-00005265-00005575": "up and you look up as its own problems", "iAd6uG2WOX8-00012-00005575-00005989": "it increases the file size and makes everything even more slow", "iAd6uG2WOX8-00013-00006043-00006382": "not to worry power bi will help us solve the problem", "iAd6uG2WOX8-00014-00006442-00007147": "this is a sales table as usual very simple data it has been named as sales", "iAd6uG2WOX8-00015-00007147-00007490": "this table is called product master", "iAd6uG2WOX8-00016-00007490-00008180": "now when we are in power bi we will get the data from the excel file in power bi", "iAd6uG2WOX8-00017-00008180-00008390": "when we look at the tables", "iAd6uG2WOX8-00018-00008390-00008828": "both the tables are clean so we will just select the tables and lured them", "iAd6uG2WOX8-00019-00008828-00009218": "this time because the data is in good form at there is no need to edit", "iAd6uG2WOX8-00020-00009218-00009332": "anything", "iAd6uG2WOX8-00021-00009332-00009767": "now once you do loading both the tables will be visible in the data area", "iAd6uG2WOX8-00022-00009824-00010397": "the only extracting we need to do before we can generate reports is do something", "iAd6uG2WOX8-00023-00010397-00010601": "equivalent of me look up", "iAd6uG2WOX8-00024-00010601-00010961": "now that is best done in this wheel called relationships", "iAd6uG2WOX8-00025-00010961-00011555": "the relationship . just shows the names of the columns does not show the data", "iAd6uG2WOX8-00026-00011555-00012155": "now we need to inform power BI that this product core is actually the same as", "iAd6uG2WOX8-00027-00012155-00012527": "this P code now mind that the field names are different", "iAd6uG2WOX8-00028-00012596-00013172": "the contents are saying so all that you need to do is drag from peek or and", "iAd6uG2WOX8-00029-00013172-00013591": "property on product cord and now it builds the relationship", "iAd6uG2WOX8-00030-00013645-00013955": "there is one and start what does that mean", "iAd6uG2WOX8-00031-00014009-00014551": "on the left side in the product master each product called the repair only once", "iAd6uG2WOX8-00032-00014551-00014966": "where is on the right side the same product may have multiple transactions", "iAd6uG2WOX8-00033-00014966-00015587": "and that is indicated by that astex this double headed arrow indicates a two-way", "iAd6uG2WOX8-00034-00015587-00015704": "relationship", "iAd6uG2WOX8-00035-00015704-00016120": "we will see that later now we are ready to generate reports", "iAd6uG2WOX8-00036-00016203-00016617": "so let's go here and create a report I've already done that to save time", "iAd6uG2WOX8-00037-00016668-00017268": "what do we have here we have a chart showing products and the total revenue", "iAd6uG2WOX8-00038-00017268-00017831": "in this report i have just added a mark which is showing with the total mark and", "iAd6uG2WOX8-00039-00017831-00018219": "in this case I have given counter for mark", "iAd6uG2WOX8-00040-00018219-00018609": "why is called of a more being shown as one because i have chosen something core", "iAd6uG2WOX8-00041-00018609-00018930": "distinct count is think our means", "iAd6uG2WOX8-00042-00018930-00019512": "show me unique values and count them now if you remember in our raw data all the", "iAd6uG2WOX8-00043-00019512-00019647": "mounts where to", "iAd6uG2WOX8-00044-00019647-00020201": "that's why I addition the discount as to if i change it to town of course it will", "iAd6uG2WOX8-00045-00020201-00020736": "show me the total number of transactions which is then that is all we eliminate", "iAd6uG2WOX8-00046-00020736-00020883": "we look up in Albania"}}, {"audio_id": "iACMfceAz5Q", "text": {"iACMfceAz5Q-00000-00000080-00000608": "the new dash links led to another video. this time, instead of promoting the original video,", "iACMfceAz5Q-00001-00000608-00001088": "which i wanted to promote instead, they did not go to the new video.", "iACMfceAz5Q-00002-00001160-00001688": "they went to the older one which we promoted about three days ago, which", "iACMfceAz5Q-00003-00001688-00002320": "is how the links are getting more views, and it results in a slight increase in traffic.", "iACMfceAz5Q-00004-00002392-00003024": "it increased the amount of views per hour from 15 to 20. not sure if it's going to last for", "iACMfceAz5Q-00005-00003024-00003584": "long, though, since most of them knew, but no new videos got added this time. is that okay."}}, {"audio_id": "iB6ByTxwwGE", "text": {"iB6ByTxwwGE-00000-00000012-00000580": "Swatika: Sadhguru, when certain youngsters  face problems or difficulties like failures,", "iB6ByTxwwGE-00001-00000580-00001434": "break-ups, loss etc, few go for drugs or alcohol instead of solving the problem and finding solutions.", "iB6ByTxwwGE-00002-00001434-00001960": "So I want to know what is that one hope  a person can cling on to", "iB6ByTxwwGE-00003-00001960-00002368": "even when he’s fully shattered from within (Applause)?", "iB6ByTxwwGE-00004-00002368-00002496": "Sadhguru: Oh!", "iB6ByTxwwGE-00005-00002496-00003289": "So many broken hearts here who are clapping their hands (Laughter) (Laughs).", "iB6ByTxwwGE-00006-00003289-00003911": "So (Laughs), when he’s fully shattered, what can he do?", "iB6ByTxwwGE-00007-00003911-00004666": "The question is do you want to allow yourself to be fully shattered, that’s the question.", "iB6ByTxwwGE-00008-00004666-00005108": "And many things that don’t work out in your early life,", "iB6ByTxwwGE-00009-00005108-00005726": "you will see, later on, it is a great blessing (Laughs) (Laughter/Applause).", "iB6ByTxwwGE-00010-00005726-00006470": "There are many ways to look at this, let me tell you this-  this happened in 1941,", "iB6ByTxwwGE-00011-00006470-00007154": "it’s just when the Nazi movement was building up in Germany and in some parts of Europe.", "iB6ByTxwwGE-00012-00007154-00007780": "So one day in Austria, a bunch of German soldiers came,  broke into the homes.", "iB6ByTxwwGE-00013-00007780-00008409": "A Jewish family, a rich family they broke the home and took away the adults, took…", "iB6ByTxwwGE-00014-00008409-00008752": "everything was robbed and these two children-", "iB6ByTxwwGE-00015-00008752-00009118": "a twelve year old girl and  a eight year old boy were taken away.", "iB6ByTxwwGE-00016-00009118-00009403": "They were taken to a railway station.", "iB6ByTxwwGE-00017-00009403-00010046": "This is the month of November end, December kind of time when it’s becoming very cold.", "iB6ByTxwwGE-00018-00010046-00010435": "So they were kept in the railway station for three days  because the trains did not come.", "iB6ByTxwwGE-00019-00010435-00010893": "Boys, little boys being boys,  they started playing football.", "iB6ByTxwwGE-00020-00010893-00011362": "So they were playing football and  then suddenly the train came.", "iB6ByTxwwGE-00021-00011362-00011892": "The train is not a passenger train,  it’s a cargo train, the goods train.", "iB6ByTxwwGE-00022-00011892-00012186": "So when the train came, the soldiers came and", "iB6ByTxwwGE-00023-00012186-00012752": "rushed everybody into the… the wagons which are there.", "iB6ByTxwwGE-00024-00012752-00013091": "Everybody got in and the little boy  and the girl also got in", "iB6ByTxwwGE-00025-00013094-00013556": "but the little boy forgot to wear his shoes,  he left his shoes outside and", "iB6ByTxwwGE-00026-00013556-00014004": "they pushed him into the wagon. So without shoes he came.", "iB6ByTxwwGE-00027-00014004-00014722": "His sister, a twelve year old girl  saw her kid brother coming without shoes", "iB6ByTxwwGE-00028-00014722-00014890": "and she got  mad with him.", "iB6ByTxwwGE-00029-00014890-00015347": "She held him by the ear, boxed his ears,  scolded him nicely, slapped him.", "iB6ByTxwwGE-00030-00015347-00015944": "She said, ‘you idiot, already we are in enough trouble now you come without shoes.’", "iB6ByTxwwGE-00031-00015944-00016461": "Because in Germany in winter,  no shoes means you may lose your feet.", "iB6ByTxwwGE-00032-00016461-00016630": "So she’s angry about that.", "iB6ByTxwwGE-00033-00016630-00017099": "In the next station, the boys and girls were separated.", "iB6ByTxwwGE-00034-00017099-00017738": "After four years, after the war was over, she came out of the concentration camp to find", "iB6ByTxwwGE-00035-00017738-00018599": "seventeen members of her family including her little brother all had vanished, no records,", "iB6ByTxwwGE-00036-00018599-00018920": "no sign of them, they just evaporated.", "iB6ByTxwwGE-00037-00018920-00019858": "At that time, the only thing that bothered her was, the last few things that she said to her little brother.", "iB6ByTxwwGE-00038-00019860-00020590": "She loves her brother but the last few things that she said to him were such terrible things,", "iB6ByTxwwGE-00039-00020590-00020998": "it rang in her mind and troubled her.", "iB6ByTxwwGE-00040-00020998-00021518": "These are the last things I told my brother and after that I’m never going to see him, he’s gone.", "iB6ByTxwwGE-00041-00021518-00021990": "So she took a vow, if I speak to anybody in my life,", "iB6ByTxwwGE-00042-00021990-00022680": "I will speak in such a way if this is my last word,  I will not regret.", "iB6ByTxwwGE-00043-00022680-00023306": "This one thing transformed her life in such a way,  she went on to United States,", "iB6ByTxwwGE-00044-00023306-00024312": "she died in 2006, she did some phenomenal work,  built a hospital, somewhere near Chicago I think.", "iB6ByTxwwGE-00045-00024312-00024454": "She lived a fruitful life.", "iB6ByTxwwGE-00046-00024455-00025014": "I’m saying even if you are put through  the most horrible situations,", "iB6ByTxwwGE-00047-00025014-00025610": "either you can come out  using that experience as a better human being", "iB6ByTxwwGE-00048-00025610-00026006": "or you can use the experience  to become a horrible mess!", "iB6ByTxwwGE-00049-00026022-00026470": "So whenever something hurts you,  there are two options,", "iB6ByTxwwGE-00050-00026470-00027082": "you can either become wounded  or you can become wise, this is the choice.", "iB6ByTxwwGE-00051-00027082-00027698": "The more things hurt you early on in your life,  the wiser you should have become, isn't it?", "iB6ByTxwwGE-00052-00027698-00028180": "But unfortunately, most people become wounded.", "iB6ByTxwwGE-00053-00028180-00028943": "This is simply because they just need an excuse to turn  their own intelligence against themselves, that’s all.", "iB6ByTxwwGE-00054-00028944-00029289": "Especially if the world around you turns against you,", "iB6ByTxwwGE-00055-00029289-00029974": "is it not very, very important that  your intelligence stands up for you (Applause)?"}}, {"audio_id": "iB86OSGopZo", "text": {"iB86OSGopZo-00000-00000000-00000520": "Zero Project proudly presents Awardee of the day: App&Town Compagnon", "iB86OSGopZo-00001-00000520-00001172": "The App&Town Compagnon allows people with reduced mobility to autonomously use public transportation.", "iB86OSGopZo-00002-00001172-00001752": "The app was developed by the company Mass Factory Urban Accessible Mobility from Barcelona", "iB86OSGopZo-00003-00001752-00002168": "and includes route planning, personalized guidance, and assistance.", "iB86OSGopZo-00004-00002168-00002608": "“After five years of hard work we are so proud we won the Zero Project Award.", "iB86OSGopZo-00005-00002608-00003124": "This international recognition is a breakthrough for App&Town. Looking forward to seeing you in Vienna.\"", "iB86OSGopZo-00006-00003184-00003472": "Says Faustino Cuadrado from App&Town Compagnon."}}, {"audio_id": "iBiVU5JmeRU", "text": {"iBiVU5JmeRU-00000-00000000-00000357": "Jesse Cannon: A great song is the best marketing tool a musician can have. But there's one thing", "iBiVU5JmeRU-00001-00000357-00000780": "that can really pour fuel on the fire to that, which is a great music video. We all", "iBiVU5JmeRU-00002-00000780-00001212": "share our favorite songs with our friends, but an amazing music video, teamed with a great song,", "iBiVU5JmeRU-00003-00001212-00001632": "can be eventful enough to often break careers and do more than anything else to give your", "iBiVU5JmeRU-00004-00001632-00002013": "song the legs it needs to grow your fan base. In this video, I'm going to tell you how the", "iBiVU5JmeRU-00005-00002013-00002451": "artists you love developed their music videos that helped them build fan bases so that you", "iBiVU5JmeRU-00006-00002451-00002877": "don't make another boring video we've seen 1000 times that will never help your song get shared.", "iBiVU5JmeRU-00007-00003336-00004015": "Hi, I'm Jesse Cannon, and this is Musformation. Many people think that to make a great music", "iBiVU5JmeRU-00008-00004015-00004348": "video, it's all about hiring the right director. And while that does help,", "iBiVU5JmeRU-00009-00004348-00004762": "but what happens before the director is hired is far more important to making sure that they can do", "iBiVU5JmeRU-00010-00004762-00005239": "a good job and make it go far for a group. What happens in professional music circles before a", "iBiVU5JmeRU-00011-00005239-00005725": "director is hired is a creative brief is filed. Oh wait, this is the music business. So really,", "iBiVU5JmeRU-00012-00005725-00006049": "what happens is someone takes notes in their iPhone, and they either copy", "iBiVU5JmeRU-00013-00006049-00006427": "those notes into an email or they tell the director what was discussed on a phone call.", "iBiVU5JmeRU-00014-00006427-00006895": "But today, we're going to talk about the stage before the director gets those treatments. And", "iBiVU5JmeRU-00015-00006895-00007297": "what is in these cheesy, creative brief things? And even if you're going to self-direct,", "iBiVU5JmeRU-00016-00007297-00007729": "this will help you get focused on what your video should be. Since oftentimes, if you have a more", "iBiVU5JmeRU-00017-00007729-00008109": "clear idea of what your music video should be and with the goals, you want to attain with it,", "iBiVU5JmeRU-00018-00008109-00008491": "the more potent it's going to be to get your song to as many eyes as possible. Plus,", "iBiVU5JmeRU-00019-00008491-00008887": "you could always see if the director could beat a good idea you have or add to it.", "iBiVU5JmeRU-00020-00008887-00009370": "So to guide us, I want to go back to the episode where we discussed doing a SWOT analysis. Click", "iBiVU5JmeRU-00021-00009370-00009781": "the card that's up now or the link below if you didn't watch it. Even if you have already", "iBiVU5JmeRU-00022-00009781-00010153": "watched that video, there's one thing I want to add to this SWOT analysis. This is called", "iBiVU5JmeRU-00023-00010153-00010666": "perceptions you'd like to change. What I mean by this is that almost every group I talk to says", "iBiVU5JmeRU-00024-00010666-00011074": "there's something people don't get about their group that they think the wrong thing of them,", "iBiVU5JmeRU-00025-00011074-00011341": "or they don't understand about them, and they'd like to change it.", "iBiVU5JmeRU-00026-00011341-00011752": "What I mean by this is that the group is usually fixated on a flaw in them they'd like to change", "iBiVU5JmeRU-00027-00011752-00012103": "or something they wished their audience thought of them. I could barely think of a single time", "iBiVU5JmeRU-00028-00012103-00012487": "I've hung out with a band, I haven't heard them go on and on about this and something", "iBiVU5JmeRU-00029-00012487-00012865": "their audience thinks about them that isn't true. This is so important since music videos", "iBiVU5JmeRU-00030-00012865-00013216": "are a thing you can do to control the message and aesthetic for which you could accomplish", "iBiVU5JmeRU-00031-00013216-00013647": "so many objectives. And since this is the most money you will probably spend in your marketing,", "iBiVU5JmeRU-00032-00013647-00014008": "if we can take advantage of changing this perception, we probably should.", "iBiVU5JmeRU-00033-00014008-00014551": "So let's start by defining the purpose of a music video above all else. While there's many purposes,", "iBiVU5JmeRU-00034-00014551-00015049": "they're all downstream from this single one. We want to make the viewer more excited about your", "iBiVU5JmeRU-00035-00015049-00015571": "song so that they tell someone else to watch it. That is the be-all, end-all. If you make", "iBiVU5JmeRU-00036-00015571-00015988": "a video that doesn't serve this purpose, you are wasting an opportunity to gain fans and", "iBiVU5JmeRU-00037-00015988-00016432": "wasting all the effort you're going to put into this music video. And that's understanding what", "iBiVU5JmeRU-00038-00016432-00016789": "you're trying to accomplish and the modes that you can work within to accomplish it.", "iBiVU5JmeRU-00039-00016789-00017140": "So if the question you are asking when you're trying to develop a music video is why would", "iBiVU5JmeRU-00040-00017140-00017635": "your fans tell someone else to watch this? What are the confines we have to work within? Let's", "iBiVU5JmeRU-00041-00017635-00018061": "break it down. They say every movie you can put in one of two categories, a stranger comes to town,", "iBiVU5JmeRU-00042-00018061-00018541": "or things will never be the same. So in the vein of that idea, over the last decade,", "iBiVU5JmeRU-00043-00018541-00018916": "I've tried to put every video I've watched into what categories they fall into. And I came up", "iBiVU5JmeRU-00044-00018916-00019294": "with these six categories for music videos. And every time I'm developing a music video,", "iBiVU5JmeRU-00045-00019294-00019636": "I try to think about what category we should choose so that people will share it.", "iBiVU5JmeRU-00046-00019636-00020011": "In future videos, we're going to really go into detail of each one, but I want to go through how", "iBiVU5JmeRU-00047-00020011-00020401": "each of these work and talk about them each a little bit. The first category, as you can see,", "iBiVU5JmeRU-00048-00020401-00020896": "is get everyone horned up. This is the most common type of video since, one, musicians", "iBiVU5JmeRU-00049-00020896-00021403": "often have egos, and two, this is the cheapest way to make a music video, oftentimes. But I will", "iBiVU5JmeRU-00050-00021403-00021796": "also say this often leads to the lamest videos there are since so many people fail at this,", "iBiVU5JmeRU-00051-00021796-00022234": "since the visual aesthetic has to work well for these videos to do the job of getting people to", "iBiVU5JmeRU-00052-00022234-00022813": "share them, and most of all, getting horned up. There's like 3000 videos that are the room-level", "iBiVU5JmeRU-00053-00022813-00023206": "failures of thinking they are getting the audience horned up, and they are definitely not.", "iBiVU5JmeRU-00054-00023206-00023713": "So what are these videos? They're often dance videos, performance videos, posing videos, where", "iBiVU5JmeRU-00055-00023713-00024121": "the main idea is to just show the hot person and get everybody all hot and bothered. The way these", "iBiVU5JmeRU-00056-00024121-00024553": "videos pass the test of why someone would watch them and share with their friends is they want to", "iBiVU5JmeRU-00057-00024553-00024925": "have their friend basking their horned-upness with someone else, which admittedly is really", "iBiVU5JmeRU-00058-00024925-00025333": "weird. But hey, I don't make the rules. And we all know that someone sent a video and said, \"Hey,", "iBiVU5JmeRU-00059-00025333-00025852": "look how hot this person looks in this video,\" to you. Wait, only me? I got to get new friends.", "iBiVU5JmeRU-00060-00025852-00026248": "The next type of video we have is spectacle. This is showing people something they haven't", "iBiVU5JmeRU-00061-00026248-00026583": "seen before with visually stunning imagery that will get people to send it to their", "iBiVU5JmeRU-00062-00026583-00026863": "friends because they can't believe what they just witnessed. It could", "iBiVU5JmeRU-00063-00026863-00027211": "be as simple as Sisqó's glow-in-the-dark beach concert in the Thong Song video,", "iBiVU5JmeRU-00064-00027211-00027706": "onto the grotesque shock of Aphex Twin's Come to Daddy video, or the amazing visuals in", "iBiVU5JmeRU-00065-00027706-00028039": "Window Licker. People want to share it because they can't believe their eyes.", "iBiVU5JmeRU-00066-00028039-00028470": "Third, we have, this is who we are. This is another common type of video that is", "iBiVU5JmeRU-00067-00028470-00028914": "becoming increasingly popular where you just show who you are off stage. I do like these", "iBiVU5JmeRU-00068-00028914-00029251": "because when they are well done, they make your audience wish they could hang out with you,", "iBiVU5JmeRU-00069-00029251-00029677": "and fans often bond deeper with you, which makes them want to support you. And they will share it", "iBiVU5JmeRU-00070-00029677-00030023": "with their friends because they look at how cool you are and wish they could hang out with you.", "iBiVU5JmeRU-00071-00030023-00030464": "The next type of video we have is change of perception. This video shifts the perception", "iBiVU5JmeRU-00072-00030464-00030863": "of the artist, whether it is a new look to go with a new album onto just showing who they are and a", "iBiVU5JmeRU-00073-00030863-00031339": "new attitude they're not known for. It takes care of the objective we discussed before of changing", "iBiVU5JmeRU-00074-00031339-00031664": "what the audience thinks of the group. These tend to work better, though, for established", "iBiVU5JmeRU-00075-00031664-00032066": "artists since they usually inspire a share from someone telling their friend that they should see", "iBiVU5JmeRU-00076-00032066-00032492": "how you've changed, and they want to show their friend and discuss what it is that you've done", "iBiVU5JmeRU-00077-00032492-00032912": "that's new. But this type of video is also most often combined with the others for it to work.", "iBiVU5JmeRU-00078-00032912-00033404": "Then we have accent the emotion. These videos often have the lyrical theme acted", "iBiVU5JmeRU-00079-00033404-00033803": "out or visuals that try to bring to life what the song sounds like. Fans share these videos", "iBiVU5JmeRU-00080-00033803-00034151": "with their friends because they are blown away by the synergy of your song and emotion", "iBiVU5JmeRU-00081-00034151-00034493": "combined and want to share that experience with a friend since they're emotionally bowled over.", "iBiVU5JmeRU-00082-00034493-00034883": "Our sixth and last category is that was funny. These are videos that make", "iBiVU5JmeRU-00083-00034883-00035144": "the audience laugh out loud, and then fans want to share it with", "iBiVU5JmeRU-00084-00035144-00035408": "their friends since they think it's clever or funny. And let's be honest,", "iBiVU5JmeRU-00085-00035408-00035843": "the basic currency of the internet today is people sending funny things back and forth and rolling.", "iBiVU5JmeRU-00086-00035843-00036302": "So let's go a little deeper on these categories. For videos that the purpose is to get everybody", "iBiVU5JmeRU-00087-00036302-00036641": "horned up. These type of videos are often interspersed into all the other formats.", "iBiVU5JmeRU-00088-00036641-00036998": "Since when you have a hot person, you might as well get everybody horned up while doing", "iBiVU5JmeRU-00089-00036998-00037439": "the other things since it usually sells. We all know the saying, \"Sex sells.\" Now,", "iBiVU5JmeRU-00090-00037439-00037754": "granted, these tend to just be the artist shots in the video and the parts that we", "iBiVU5JmeRU-00091-00037754-00038051": "show the artist doing something while something else goes on. But there's", "iBiVU5JmeRU-00092-00038051-00038411": "a lot of videos that's sole purpose are to get you horned up, like this Madonna video.", "iBiVU5JmeRU-00093-00038411-00038789": "Let's also remember hot is subjective and charisma goes a long way. So even if you", "iBiVU5JmeRU-00094-00038789-00039167": "aren't conventionally attractive, that doesn't mean your charisma can't get the audience horned", "iBiVU5JmeRU-00095-00039167-00039560": "up. Many videos have to be this since there's no budget, but the key is if you're going to", "iBiVU5JmeRU-00096-00039560-00039956": "do this type of video, walk in knowing what the traits of the hot person are, and make sure you", "iBiVU5JmeRU-00097-00039956-00040325": "capture them as well as you can and play the hand you are dealt with as many strengths as", "iBiVU5JmeRU-00098-00040325-00040775": "possible. There's so many examples of this that I don't feel the need to name them, but you just", "iBiVU5JmeRU-00099-00040775-00041174": "watched 10 of them intercut over this narrative. Plus, I've made a playlist that's linked below of", "iBiVU5JmeRU-00100-00041174-00041612": "every video in this video, so you can watch some masterclasses on great videos in each category.", "iBiVU5JmeRU-00101-00041612-00041972": "Then we have spectacle videos, which are often used to show your depth as", "iBiVU5JmeRU-00102-00041972-00042272": "an artist and are often combined with wow, that's funny, and, especially,", "iBiVU5JmeRU-00103-00042272-00042656": "a change of perception since videos often show your audience that you have an artsy", "iBiVU5JmeRU-00104-00042656-00043097": "side and want your audience to think of you as an artist. Some great examples of this type of", "iBiVU5JmeRU-00105-00043097-00043556": "video are Billie Eilish's when the party's over or bury a friend. Sure, her audience hasn't seen", "iBiVU5JmeRU-00106-00043556-00043970": "Bjork videos or classic horror movies, so they look sick, and they're shocking to young kids.", "iBiVU5JmeRU-00107-00043970-00044393": "Sticky drama by Oneohtrix Point Never shows a crazy spectacle while also telling his", "iBiVU5JmeRU-00108-00044393-00044804": "audience of weirdos that he's right there with them. Sugar by Brockhampton perfectly", "iBiVU5JmeRU-00109-00044804-00045161": "shows the group as the artsy weird kids of hip-hop while making a video that is", "iBiVU5JmeRU-00110-00045161-00045515": "shocking for a beautiful song that people will share, thinking they can't believe that's what", "iBiVU5JmeRU-00111-00045515-00045887": "just dropped. FKA twigs' Two Weeks video immediately established that she was in", "iBiVU5JmeRU-00112-00045887-00046370": "more of an artsy person than a pop person in the Bjork lineage and showed exactly what her", "iBiVU5JmeRU-00113-00046370-00046826": "audience should think of her as. But spectacles aren't always just visually artsy things,", "iBiVU5JmeRU-00114-00046826-00047234": "Shakewell's Leglock is one of the best videos I've ever seen, and I've shared it with probably", "iBiVU5JmeRU-00115-00047234-00047708": "50 of my best friends. And even all those OK Go videos on treadmills were spectacle.", "iBiVU5JmeRU-00116-00047708-00048053": "This is who we are videos. Like I said, these videos get shared because you see", "iBiVU5JmeRU-00117-00048053-00048305": "a group of people, and you say to your friend, \"Damn, this is what I want to be", "iBiVU5JmeRU-00118-00048305-00048698": "a part of. These guys are cool as fuck.\" These videos do often fail because the", "iBiVU5JmeRU-00119-00048698-00049130": "people just aren't that cool. Hanging around a living room, watching Netflix is who you are,", "iBiVU5JmeRU-00120-00049130-00049478": "so you have to really think of what would inspire envy in your audience.", "iBiVU5JmeRU-00121-00049478-00049856": "Some great examples are the G-rated version of that Brockhampton video,", "iBiVU5JmeRU-00122-00049856-00050189": "Sugar, I just mentioned. Where you can just picture suburban kids wishing they", "iBiVU5JmeRU-00123-00050189-00050543": "were cool enough to hang out with these guys. I also think of Brockhamton as", "iBiVU5JmeRU-00124-00050543-00050903": "the masters of this. Gold shows them hanging out in their LA neighborhood,", "iBiVU5JmeRU-00125-00050903-00051362": "just being the weird artsy kids of mainstream hip-hop. I also appreciate about Brockhampton", "iBiVU5JmeRU-00126-00051362-00051800": "that their videos seem to do double duty on reinforcing the emotion of the song consistently.", "iBiVU5JmeRU-00127-00051800-00052286": "Possibly the greatest video of all time in this genre is Thos Moser by Gupi and Fraxiom,", "iBiVU5JmeRU-00128-00052286-00052733": "as it shows the internet culture and silliness of their personalities. After the fifth viewing of", "iBiVU5JmeRU-00129-00052733-00053057": "this video, you feel like you would know exactly what it's like to hang out with the two of them.", "iBiVU5JmeRU-00130-00053057-00053474": "And I'm convinced that this video is the genesis of what most videos will be like in the future.", "iBiVU5JmeRU-00131-00053474-00053941": "Kesha's TiK ToK introduced the world to an artist that came off as giving zero fucks just as the", "iBiVU5JmeRU-00132-00053941-00054323": "lyrics described. The Beastie Boys' Fight for Your Right defined them for what they wanted to be,", "iBiVU5JmeRU-00133-00054323-00054641": "known as a dangerous group that your mom is not going to like. And same thing,", "iBiVU5JmeRU-00134-00054641-00055105": "danger's easy to do with this. ZillaKami, aka City Morgue, made the scariest video complete", "iBiVU5JmeRU-00135-00055105-00055448": "with them smoking god knows what, shooting up things, and carrying bazookas. But you could", "iBiVU5JmeRU-00136-00055448-00055889": "also just have this be the behind-the-scenes of what you do on the road. Beyoncé's 7/11", "iBiVU5JmeRU-00137-00055889-00056276": "video shows exactly what her crew looks like on the road while getting everyone horned up.", "iBiVU5JmeRU-00138-00056276-00056747": "Next, let's talk about change of perception. I always think of the Sum 41 Fat Lip video as", "iBiVU5JmeRU-00139-00056747-00057091": "being the ultimate change of perception video. They had the impossible task of", "iBiVU5JmeRU-00140-00057091-00057512": "getting punk kids to accept rap and punk. They knew tons of punks listened to hip-hop,", "iBiVU5JmeRU-00141-00057512-00057803": "but they didn't like them together. But this video showed punks enjoying", "iBiVU5JmeRU-00142-00057803-00058163": "a song with rap in it, and they incepted it into the brains of everyone who watched it,", "iBiVU5JmeRU-00143-00058163-00058544": "and the song became a hit. But it doesn't have to just be genre that you're changing perception", "iBiVU5JmeRU-00144-00058544-00058937": "on. It can be everything from showing that a child artist is now an adult. Hi, Miley.", "iBiVU5JmeRU-00145-00058937-00059392": "The 1975's video for The Sound projects the snark all the critics had about the band and", "iBiVU5JmeRU-00146-00059392-00059726": "then shows them looking at the critics, showing they're comfortable with what they are doing,", "iBiVU5JmeRU-00147-00059726-00060158": "which then led them to become a critic's darling on their next release. Their video for TOOTIME", "iBiVU5JmeRU-00148-00060158-00060470": "showed their audience as multi-ethnic and that everybody belongs with them,", "iBiVU5JmeRU-00149-00060470-00060785": "instead of thinking, it's just whiny white emo kids. They showed that", "iBiVU5JmeRU-00150-00060785-00061061": "everyone likes them and did a great job of expanding their audience.", "iBiVU5JmeRU-00151-00061061-00061484": "Now, let's talk about reinforce the emotion of a song type videos. I want to really get", "iBiVU5JmeRU-00152-00061484-00061904": "into this one since it's vast and hard to do. American Football's Never Meant shows the perfect", "iBiVU5JmeRU-00153-00061904-00062357": "awkwardness of emo kids falling in love, and it's possibly the most twinkly emo video ever. And", "iBiVU5JmeRU-00154-00062357-00062834": "ironically, captured an era of emo perfectly. Yet, the video wasn't even released for years after the", "iBiVU5JmeRU-00155-00062834-00063326": "song was written and was kept in a box forever, and serves as a time capsule of that period.", "iBiVU5JmeRU-00156-00063326-00063737": "The Replacements Bastard of Young video is probably the best simple video of all time,", "iBiVU5JmeRU-00157-00063737-00064232": "and it captures exactly what the song is singing in such a simple image. Cashmere", "iBiVU5JmeRU-00158-00064232-00064565": "Cat's Nine tells a perfect story that just feels like the song and also gives you a", "iBiVU5JmeRU-00159-00064565-00064982": "change of perception of who the artist is if you only have seen them live. Carly Rae", "iBiVU5JmeRU-00160-00064982-00065399": "Jepsen's Emotion record is the perfect example on zoning in on these emotions perfectly. And", "iBiVU5JmeRU-00161-00065399-00065753": "the video for Run Away With Me looks like it was filmed by her boyfriend as they ran", "iBiVU5JmeRU-00162-00065753-00066161": "away together. Passion Pit's Carried Away, plays up the dynamic of the lyrics perfectly.", "iBiVU5JmeRU-00163-00066161-00066644": "But there's also dark ways you can do this. Kilo Kish's Void video is a perfect example of", "iBiVU5JmeRU-00164-00066644-00067157": "the tension in the song as she fights with herself while creating a spectacle. And Tame Impala's Let", "iBiVU5JmeRU-00165-00067157-00067631": "It Happen, does the same exact thing as one of the most perfect videos ever made for showing tension.", "iBiVU5JmeRU-00166-00067631-00068027": "As well, if you make retro music Private's We Got Some Breaking Up To Do is a perfect", "iBiVU5JmeRU-00167-00068027-00068480": "retro throwback that plays up the look of that genre perfectly and feels exactly like the song.", "iBiVU5JmeRU-00168-00068480-00068882": "Our last category, that was funny, is so hard to do, but when it is right,", "iBiVU5JmeRU-00169-00068882-00069368": "is the ultimate viral currency. Being funny often requires dialogue, but there's a few", "iBiVU5JmeRU-00170-00069368-00069812": "master classes in this in videos. The Menzingers' I Don't Wanna Be an Asshole Anymore shows Jason", "iBiVU5JmeRU-00171-00069812-00070218": "Voorhees trying to be a stand-up guy and it inspires the laughs. The classic example", "iBiVU5JmeRU-00172-00070218-00070500": "of this type of video would of course be a blink-182 running naked through the streets.", "iBiVU5JmeRU-00173-00070500-00070896": "There's also a thing that everybody thinks is funny. It was when you put the artist in", "iBiVU5JmeRU-00174-00070896-00071391": "a weird situation. Charli XCX's 1999 or her collaboration with Iggy Azalea for", "iBiVU5JmeRU-00175-00071391-00071793": "the Fancy video, show them in classic movie scenarios. It makes the audience laugh at", "iBiVU5JmeRU-00176-00071793-00072231": "them being those characters. Red Fang's video for Wires shows the personality of the band", "iBiVU5JmeRU-00177-00072231-00072624": "perfectly while just taking a fun concept and making you laugh at the band being in", "iBiVU5JmeRU-00178-00072624-00073053": "that scenario. One of the funniest videos I've ever seen is Aimee Mann's video for Labrador.", "iBiVU5JmeRU-00179-00073053-00073455": "It does a perfect send up of her past as a huge artist and what it's like later in her", "iBiVU5JmeRU-00180-00073455-00073833": "career showing both personality and making the audience laugh and want to share it.", "iBiVU5JmeRU-00181-00073833-00074148": "So now that we went through all that, the message here is to find one of these", "iBiVU5JmeRU-00182-00074148-00074520": "lanes and figure out what works best for your song to work in and make a plan so", "iBiVU5JmeRU-00183-00074520-00074871": "that your video is more likely to go further. Take in your SWOT analysis,", "iBiVU5JmeRU-00184-00074871-00075279": "along with any perception you'd like to change and consider what your video should contain,", "iBiVU5JmeRU-00185-00075279-00075633": "and then talk to potential directors about how to accomplish these goals.", "iBiVU5JmeRU-00186-00075633-00076089": "Lastly, what are some of your favorite music videos and examples of these? I want to go", "iBiVU5JmeRU-00187-00076089-00076422": "deeper on each of these categories in the future videos and would love to hear from", "iBiVU5JmeRU-00188-00076422-00076902": "you in the comments or over on my forum, about some of your favorite music videos. As well,", "iBiVU5JmeRU-00189-00076902-00077271": "over on my forum, we're discussing what some of the best videos are in each of these", "iBiVU5JmeRU-00190-00077271-00077682": "categories, and we have threads up about each one, so come on by and tell us your favorites.", "iBiVU5JmeRU-00191-00077682-00078159": "That's it. Am I missing anything? Is there any way you would've done this? I need to know your", "iBiVU5JmeRU-00192-00078159-00078549": "questions and what no one else is telling you, since I want to answer them, so leave them in", "iBiVU5JmeRU-00193-00078549-00078933": "the comments. I hope you liked this video, and if you did, please like, and subscribe, and get", "iBiVU5JmeRU-00194-00078933-00079323": "notified for my future videos, since I'm going to be breaking down the concepts in this video,", "iBiVU5JmeRU-00195-00079323-00079824": "along with tons of others on promoting your music, and how to make music you're more happy with.", "iBiVU5JmeRU-00196-00079824-00080202": "As well, I have a Facebook group that's linked below that has only", "iBiVU5JmeRU-00197-00080202-00080667": "helpful information. No one tried to sell you anything, playlists are con artist,", "iBiVU5JmeRU-00198-00080667-00081045": "only helpful information for musicians looking to be better, themselves.", "iBiVU5JmeRU-00199-00081045-00081405": "If you want to learn more about me, make a record with me,", "iBiVU5JmeRU-00200-00081405-00081711": "or check out on any of my books, podcasts, or anything else I do,", "iBiVU5JmeRU-00201-00081711-00082146": "head to jessecannon.com or @jessecannon on any of the socials.", "iBiVU5JmeRU-00202-00082146-00082281": "Thanks for watching.", "iBiVU5JmeRU-00203-00082281-00082770": "One last thing. If you liked this video, there's two playlists here with tons", "iBiVU5JmeRU-00204-00082770-00083151": "more videos that you'll probably enjoy. One's about how you promote your music,", "iBiVU5JmeRU-00205-00083151-00083469": "and the other's about how you make songs you're happy with. Otherwise,", "iBiVU5JmeRU-00206-00083469-00083856": "you can hit the subscribe button, here, to see the rest of my videos. Thanks so much for watching."}}, {"audio_id": "iBjIh6abHUo", "text": {"iBjIh6abHUo-00000-00000000-00000200": "please subsecribe", "iBjIh6abHUo-00001-00000200-00000600": "رجائا اشتركوا بالقناة", "iBjIh6abHUo-00002-00000600-00000800": "Like & share", "iBjIh6abHUo-00003-00000800-00001000": "مشاهدة ممتعة"}}, {"audio_id": "iBVHVAH_zVM", "text": {"iBVHVAH_zVM-00000-00000880-00001232": "Hey guys welcome back to my channel this time i'm", "iBVHVAH_zVM-00001-00001232-00001583": "showing you a diy hydrating face mask it's a", "iBVHVAH_zVM-00002-00001583-00002176": "continuation for my two previous videos my diy hydrating hair mask and my juicy", "iBVHVAH_zVM-00003-00002176-00002519": "twist protective style routine i'll link them at the top and in the", "iBVHVAH_zVM-00004-00002519-00002784": "description box below so you can have a look at them", "iBVHVAH_zVM-00005-00002784-00003255": "so i'm using half of an avocado and three tablespoons of honey", "iBVHVAH_zVM-00006-00003255-00003688": "this is way too much for just a facial so go ahead and watch my diy hair mask", "iBVHVAH_zVM-00007-00003688-00004168": "video to see how i use the rest of the mixture", "iBVHVAH_zVM-00008-00004232-00004655": "and i just take a heaped teaspoon from that mixture and put it into a separate", "iBVHVAH_zVM-00009-00004655-00005055": "plastic bowl and then i add two teaspoons of aztec", "iBVHVAH_zVM-00010-00005055-00005448": "indian healing clay and mix together using a plastic spoon", "iBVHVAH_zVM-00011-00005448-00005871": "and then i add a teaspoon of water because the consistency was a little too", "iBVHVAH_zVM-00012-00005871-00006271": "thick for my liking and there's what the consistency should", "iBVHVAH_zVM-00013-00006271-00006584": "look like make sure not to use a metal spoon or", "iBVHVAH_zVM-00014-00006584-00006847": "bowl when you're using aztec clay because", "iBVHVAH_zVM-00015-00006847-00007168": "the metal will react with the negative ions in the clay", "iBVHVAH_zVM-00016-00007168-00007479": "and it will decrease the effectiveness of the mask so", "iBVHVAH_zVM-00017-00007479-00007840": "to make sure to use a plastic bowl and utensils", "iBVHVAH_zVM-00018-00007840-00008247": "and then i transferred it into a small pot and put it into the fridge to use", "iBVHVAH_zVM-00019-00008247-00008600": "after i finished taming my mane", "iBVHVAH_zVM-00020-00008800-00009296": "I'm starting with a cleansed face and i start applying mask all over my face", "iBVHVAH_zVM-00021-00009296-00009743": "avoiding my mouth and eyes so while i apply it to my face i'm just gonna", "iBVHVAH_zVM-00022-00009743-00010128": "explain the benefits of each ingredient that goes into this mask so", "iBVHVAH_zVM-00023-00010128-00010568": "the avocado helps to nourish skin with the essential fatty acids and it", "iBVHVAH_zVM-00024-00010568-00010904": "helps to restore cells keeping skin supple and soft by", "iBVHVAH_zVM-00025-00010904-00011328": "moisturizing the skin from within it's filled with essential antioxidants", "iBVHVAH_zVM-00026-00011328-00011647": "and vitamins it helps to nourish and moisturize", "iBVHVAH_zVM-00027-00011647-00012047": "giving the skin that natural glow and the antioxidants help to remove dead", "iBVHVAH_zVM-00028-00012047-00012432": "skin cells and helps to unclog pores and fight free", "iBVHVAH_zVM-00029-00012432-00012760": "radical formation which helps keep the skin looking taut", "iBVHVAH_zVM-00030-00012760-00013031": "and young", "iBVHVAH_zVM-00031-00013031-00013472": "honey has antibacterial and antiseptic properties and it helps to get rid of", "iBVHVAH_zVM-00032-00013472-00013840": "dirt and bacteria by unclogging the pores and removing", "iBVHVAH_zVM-00033-00013840-00014328": "excess oil on the skin surface the antioxidants help boost collagen", "iBVHVAH_zVM-00034-00014328-00014623": "production preventing aging and gives the skin that", "iBVHVAH_zVM-00035-00014623-00015000": "natural glow honey also has natural humectants which", "iBVHVAH_zVM-00036-00015000-00015500": "increases the water content in the skin", "iBVHVAH_zVM-00037-00016000-00016544": "the aztec clay has negatively charged ions which helps to remove dirt and", "iBVHVAH_zVM-00038-00016544-00016887": "impurities it unclogs the pores of the skin", "iBVHVAH_zVM-00039-00016887-00017304": "avoiding further breakouts from occurring it draws toxins", "iBVHVAH_zVM-00040-00017304-00017616": "out of the skin it absorbs excess sebum which helps to", "iBVHVAH_zVM-00041-00017616-00018080": "prevent blemishes and blackheads and it absorbs excess oil from the skins", "iBVHVAH_zVM-00042-00018080-00018700": "surface which results in a balanced complexion", "iBVHVAH_zVM-00043-00019376-00019831": "right so once you're looking like jim carey's wife from the mask", "iBVHVAH_zVM-00044-00019831-00020176": "you can go ahead and try to be cute or whatever but", "iBVHVAH_zVM-00045-00020176-00020768": "it's not gonna work definitely don't eat it it's not a good idea", "iBVHVAH_zVM-00046-00020768-00021232": "yeah and then go ahead scare the kids grab a glass of wine", "iBVHVAH_zVM-00047-00021232-00021544": "just leave the mask on for 15 to 20 minutes", "iBVHVAH_zVM-00048-00021544-00021904": "it will harden but not too much it's a little bit", "iBVHVAH_zVM-00049-00021904-00022287": "difficult to come off but you can use a facial sponge wipe it off", "iBVHVAH_zVM-00050-00022287-00022608": "make sure to wash your face thoroughly because you don't want to leave", "iBVHVAH_zVM-00051-00022608-00022992": "any residue because that can cause further breakouts", "iBVHVAH_zVM-00052-00022992-00023504": "i patted my face dry with a towel and even without putting any face cream on i", "iBVHVAH_zVM-00053-00023504-00023743": "could notice the difference in my skin already", "iBVHVAH_zVM-00054-00023743-00024104": "this left my skin feeling really supple smooth", "iBVHVAH_zVM-00055-00024104-00024536": "and hydrated but yeah i go ahead and moisturize with a pea-sized amount of", "iBVHVAH_zVM-00056-00024536-00024872": "shea butter and some of my face cream don't forget", "iBVHVAH_zVM-00057-00024872-00025336": "to moisturize your neck and your lips i'm just really working it into my skin", "iBVHVAH_zVM-00058-00025336-00025783": "and then i like to finish off by pressing the product into my skin", "iBVHVAH_zVM-00059-00025783-00026104": "i recommend using this mask once or twice a week", "iBVHVAH_zVM-00060-00026104-00026456": "the recipe does make enough for two uses so you can", "iBVHVAH_zVM-00061-00026456-00026847": "either store what's left over in the fridge for no longer than three days or", "iBVHVAH_zVM-00062-00026847-00027239": "you can share it with someone else in your household", "iBVHVAH_zVM-00063-00027752-00028063": "and yeah this is what i'm left with my skin", "iBVHVAH_zVM-00064-00028063-00028408": "looks and feels nourished despite the breakouts that i", "iBVHVAH_zVM-00065-00028408-00028775": "have at the moment but yeah it looks brighter", "iBVHVAH_zVM-00066-00028775-00029272": "supple and well hydrated i definitely do recommend these ingredients for facials", "iBVHVAH_zVM-00067-00029272-00029704": "and the hair mask as well because these ingredients really do work well on skin", "iBVHVAH_zVM-00068-00029704-00029944": "and hair give this video a thumbs up if you found", "iBVHVAH_zVM-00069-00029944-00030216": "it useful and leave a comment down below with any", "iBVHVAH_zVM-00070-00030216-00030624": "video suggestions that you'd like to see", "iBVHVAH_zVM-00071-00030832-00031310": "but yeah thanks for watching and i'll see you guys in the next one, bye!", "iBVHVAH_zVM-00072-00031310-00031492": "Cheers!"}}, {"audio_id": "iC7ioOg3hTQ", "text": {"iC7ioOg3hTQ-00000-00000000-00000200": "ASUS Dual GeForce RTX 3050 8GB | Assassin's Creed Valhalla | 1440p High Settings"}}, {"audio_id": "iCzx1157f4I", "text": {"iCzx1157f4I-00000-00001318-00001584": "English subtitles by Léa Neglia", "iCzx1157f4I-00001-00001764-00001982": "I will forage at your place - the Mothman-", "iCzx1157f4I-00002-00002394-00002518": "Does it work?", "iCzx1157f4I-00003-00003044-00003229": "Okay, it's working", "iCzx1157f4I-00004-00003372-00003426": "So", "iCzx1157f4I-00005-00003426-00003840": "I've been thinking for a while about starting a video journal", "iCzx1157f4I-00006-00003840-00004106": "and I thought it could be nice", "iCzx1157f4I-00007-00004122-00004508": "So, today I am in a forest", "iCzx1157f4I-00008-00004546-00004766": "As you can see with all those trees", "iCzx1157f4I-00009-00004766-00005044": "And I am here because I've been told about a butterfly-man", "iCzx1157f4I-00010-00005100-00005402": "Not a cool name, but it's also called a mothman", "iCzx1157f4I-00011-00005402-00005656": "Which is like half superhero and half...", "iCzx1157f4I-00012-00005720-00005900": "yeah it's a lame superhero", "iCzx1157f4I-00013-00005904-00006140": "However it's a really interesting cryptid", "iCzx1157f4I-00014-00006146-00006348": "A cryptid is a creature", "iCzx1157f4I-00015-00006354-00006886": "we suspect to exist but scientists have no solid proof of it", "iCzx1157f4I-00016-00007395-00007488": "False alarm", "iCzx1157f4I-00017-00007540-00007662": "So, the mothman", "iCzx1157f4I-00018-00007676-00007950": "its first occurence dates back to", "iCzx1157f4I-00019-00007950-00008228": "November 12th 1966", "iCzx1157f4I-00020-00008228-00008454": "In Point pleasant in occidental Virginia", "iCzx1157f4I-00021-00008454-00008560": "in the United States", "iCzx1157f4I-00022-00008560-00008724": "Late at night,", "iCzx1157f4I-00023-00008726-00008920": "two young couples", "iCzx1157f4I-00024-00008946-00009314": "who walk next to an old TNT factory from WW2", "iCzx1157f4I-00025-00009372-00009472": "Hold on", "iCzx1157f4I-00026-00009586-00009848": "Its 11km away from Point Pleasant", "iCzx1157f4I-00027-00009850-00010018": "And they see two strange lights", "iCzx1157f4I-00028-00010042-00010096": "red", "iCzx1157f4I-00029-00010102-00010232": "in the dark", "iCzx1157f4I-00030-00010334-00010476": "next to a fence from the factory", "iCzx1157f4I-00031-00010502-00010806": "They stop there and are sure that it is", "iCzx1157f4I-00032-00010812-00011116": "bright eyes which are coming from", "iCzx1157f4I-00033-00011176-00011464": "a huge animal of around 2 meters", "iCzx1157f4I-00034-00011470-00011708": "anyway, they tell the police and obviously", "iCzx1157f4I-00035-00011708-00011844": "nobody believes them", "iCzx1157f4I-00036-00011844-00012172": "According to other sources, I found a previous story", "iCzx1157f4I-00037-00012190-00012416": "Five men, sometime before,", "iCzx1157f4I-00038-00012416-00012554": "were preparing a grave", "iCzx1157f4I-00039-00012576-00012828": "in a cemetery next to Clendenin", "iCzx1157f4I-00040-00012828-00012997": "I don't know how to pronounce it", "iCzx1157f4I-00041-00013004-00013163": "which is close to Point Pleasant", "iCzx1157f4I-00042-00013174-00013684": "and they described a sort of brownish form", "iCzx1157f4I-00043-00013686-00013894": "with red eyes", "iCzx1157f4I-00044-00013894-00014134": "which flew above their head", "iCzx1157f4I-00045-00014134-00014412": "This story is made public 3 days later", "iCzx1157f4I-00046-00014412-00014554": "Why 3 days ?", "iCzx1157f4I-00047-00014572-00015060": "Maybe they were opportunists who wanted to enjoy the occasion", "iCzx1157f4I-00048-00015060-00015282": "A lot of people are like that", "iCzx1157f4I-00049-00015282-00015544": "when there is a new creature", "iCzx1157f4I-00050-00015554-00015784": "they try to say \"I saw it too !\"", "iCzx1157f4I-00051-00015784-00016016": "or maybe it was because well", "iCzx1157f4I-00052-00016016-00016396": "it's kinda difficult to explain that you saw something", "iCzx1157f4I-00053-00016458-00016644": "the famous collective illusion", "iCzx1157f4I-00054-00017240-00017358": "I saw something", "iCzx1157f4I-00055-00017682-00017832": "I think it's gone", "iCzx1157f4I-00056-00017978-00018078": "Well", "iCzx1157f4I-00057-00018294-00018358": "Anyway", "iCzx1157f4I-00058-00018464-00018866": "I heard something fly, but it left to the east", "iCzx1157f4I-00059-00018866-00019098": "So it's my next direction", "iCzx1157f4I-00060-00019098-00019218": "But right now, lunch break", "iCzx1157f4I-00061-00019298-00019402": "So, what do we have here", "iCzx1157f4I-00062-00019698-00019800": "Nice view, right ?", "iCzx1157f4I-00063-00020308-00020638": "Still, the police ends up getting interested in the story", "iCzx1157f4I-00064-00020638-00020826": "because they received in less than two weeks", "iCzx1157f4I-00065-00020826-00021016": "around 20 reports", "iCzx1157f4I-00066-00021040-00021288": "reports of what seems to be", "iCzx1157f4I-00067-00021292-00021586": "a sort of grey man with wings", "iCzx1157f4I-00068-00021746-00021878": "and red eyes", "iCzx1157f4I-00069-00021915-00022187": "sometimes shiny, like a", "iCzx1157f4I-00070-00022351-00022658": "with a reflector effect, if you see what I mean", "iCzx1157f4I-00071-00022658-00022952": "it is when you illuminate a dog or a cat's eyes", "iCzx1157f4I-00072-00022952-00023081": "with a headlight for example", "iCzx1157f4I-00073-00023397-00023497": "feels good", "iCzx1157f4I-00074-00023518-00023718": "according to police reports,", "iCzx1157f4I-00075-00023718-00024054": "the creature is able to fold its wings", "iCzx1157f4I-00076-00024098-00024526": "and to walk, dragging its feet in a weird way", "iCzx1157f4I-00077-00024526-00024636": "a bit like penguins", "iCzx1157f4I-00078-00024636-00025178": "In an article published in USA today of January 23rd 2002", "iCzx1157f4I-00079-00025268-00025514": "Loren Coleman, crypto zoologist", "iCzx1157f4I-00080-00025514-00025771": "shares a testimony he heard about", "iCzx1157f4I-00081-00025774-00026166": "Two persons would have seen the creature during a date", "iCzx1157f4I-00082-00026168-00026545": "on the same month of November people saw it for the first time", "iCzx1157f4I-00083-00026545-00026789": "They felt like it attacked them", "iCzx1157f4I-00084-00026792-00027022": "So they ran to their car", "iCzx1157f4I-00085-00027024-00027245": "and drive in the direction of Point Pleasant", "iCzx1157f4I-00086-00027245-00027524": "at 120 km/h", "iCzx1157f4I-00087-00027524-00027817": "and the creature is still following when they look back", "iCzx1157f4I-00088-00027818-00028006": "at some point it finally disappears", "iCzx1157f4I-00089-00028006-00028558": "we can deduce that the Mothman would easily move at 120 km/h", "iCzx1157f4I-00090-00028558-00028904": "Several reports are made during the year of 1966", "iCzx1157f4I-00091-00028916-00029488": "But it is on December 15th 1967 that the Mothman apparitions suddenly stop", "iCzx1157f4I-00092-00029610-00029660": "However,", "iCzx1157f4I-00093-00029666-00030022": "it is precisely on that day that the silver bridge,", "iCzx1157f4I-00094-00030022-00030442": "the bridge linking the towns of Gallipolis and Point Pleasant", "iCzx1157f4I-00095-00030442-00030522": "collapse", "iCzx1157f4I-00096-00030522-00030804": "causing 46 deaths", "iCzx1157f4I-00097-00030804-00031108": "Since there is no report of the creature,", "iCzx1157f4I-00098-00031108-00031404": "it was enough to think that the Mothman", "iCzx1157f4I-00099-00031404-00031895": "was actually a messenger announcing disasters", "iCzx1157f4I-00100-00031908-00032244": "But the truth is less obvious because from time to time", "iCzx1157f4I-00101-00032244-00032374": "there was a few reports", "iCzx1157f4I-00102-00032377-00032806": "True testimony or someone who wanted to say they saw it to ?", "iCzx1157f4I-00103-00032806-00032930": "It's hard to say", "iCzx1157f4I-00104-00032930-00033122": "Still, the Mothman is", "iCzx1157f4I-00105-00033122-00033381": "nowadays Point Pleasant's emblem", "iCzx1157f4I-00106-00033382-00033576": "and it even has its own statue", "iCzx1157f4I-00107-00033586-00033744": "I'm gonna show you here", "iCzx1157f4I-00108-00033874-00034004": "when I edit the video", "iCzx1157f4I-00109-00034056-00034490": "But even if it pleases the town to have its own monster attracting tourists,", "iCzx1157f4I-00110-00034490-00034782": "It doesn't really have the monopoly", "iCzx1157f4I-00111-00034782-00035134": "For example, employees from the nuclear plant of Tchernobyl", "iCzx1157f4I-00112-00035136-00035236": "in Ukraine", "iCzx1157f4I-00113-00035236-00035418": "would have seen before the date,", "iCzx1157f4I-00114-00035418-00035811": "tests which would have caused the famous explosion", "iCzx1157f4I-00115-00035812-00036076": "of April 26th 1986", "iCzx1157f4I-00116-00036076-00036200": "which seems to be", "iCzx1157f4I-00117-00036250-00036378": "a butterfly man", "iCzx1157f4I-00118-00036386-00036732": "In China, there are stories saying a dragon man", "iCzx1157f4I-00119-00036732-00037096": "appeared sometime before the collapse of a barrage", "iCzx1157f4I-00120-00037096-00037328": "which caused the death of", "iCzx1157f4I-00121-00037328-00037512": "something like 15 000 persons", "iCzx1157f4I-00122-00037512-00037664": "it was in 1926", "iCzx1157f4I-00123-00037686-00037868": "15 000 persons in 1926", "iCzx1157f4I-00124-00037868-00038150": "There are even a few cliches of a silhouette with wings", "iCzx1157f4I-00125-00038150-00038586": "which dates back to September 11 2001 around the twin towers", "iCzx1157f4I-00126-00038586-00038678": "But,", "iCzx1157f4I-00127-00038688-00039088": "even if it is a professional photographer who took the picture,", "iCzx1157f4I-00128-00039088-00039418": "I find it hard to believe it wasn't a bird", "iCzx1157f4I-00129-00039418-00039618": "which, with the right angle", "iCzx1157f4I-00130-00039618-00039762": "looked like a Mothman", "iCzx1157f4I-00131-00039762-00039956": "because the Mothman is supposed to appear", "iCzx1157f4I-00132-00039956-00040196": "before the event, not the day of the event", "iCzx1157f4I-00133-00040228-00040516": "For the magazine Skeptical Inquirer", "iCzx1157f4I-00134-00040522-00040726": "of March-April 2012", "iCzx1157f4I-00135-00040752-00041056": "the most logical explanation of these visions", "iCzx1157f4I-00136-00041056-00041274": "would be the encounter of a barn owl", "iCzx1157f4I-00137-00041274-00041562": "I think it's Mark Hall, in his book Thunder Bird,", "iCzx1157f4I-00138-00041562-00041822": "who doesn't denies the hypothesis of the owl", "iCzx1157f4I-00139-00041822-00042074": "But offers another hypothesis", "iCzx1157f4I-00140-00042074-00042417": "For him, it would be a giant owl", "iCzx1157f4I-00141-00042420-00042724": "that we saw in Virginia for a hundred years", "iCzx1157f4I-00142-00042724-00042858": "during a few events", "iCzx1157f4I-00143-00042860-00043168": "or it could be a Great Horned Owl from Virginia", "iCzx1157f4I-00144-00043190-00043414": "Occidental Virginia being the area", "iCzx1157f4I-00145-00043422-00043724": "where there are the most birds from this species in the world", "iCzx1157f4I-00146-00043740-00044016": "It is some kind of nocturnal bird, grey and fierce", "iCzx1157f4I-00147-00044016-00044142": "the size of a child", "iCzx1157f4I-00148-00044150-00044476": "and who is able to walk for a while on the ground", "iCzx1157f4I-00149-00044476-00044602": "and jump", "iCzx1157f4I-00150-00044602-00044824": "there is also the great grey owl,", "iCzx1157f4I-00151-00044824-00045052": "which is taller than the Great Horned Owl", "iCzx1157f4I-00152-00045052-00045164": "it exists", "iCzx1157f4I-00153-00045164-00045552": "and which is between 50 and 60 centimeters", "iCzx1157f4I-00154-00045552-00045722": "nice beast", "iCzx1157f4I-00155-00045894-00046292": "But there is a lot of people seeing something with wings", "iCzx1157f4I-00156-00046292-00046458": "instad of an owl", "iCzx1157f4I-00157-00046542-00046686": "I'm back on the road", "iCzx1157f4I-00158-00046790-00046890": "So,", "iCzx1157f4I-00159-00046930-00047124": "It is pretty calm", "iCzx1157f4I-00160-00047124-00047306": "we are in a dark area", "iCzx1157f4I-00161-00047352-00047498": "I saw some weird stuff", "iCzx1157f4I-00162-00047814-00047914": "Look", "iCzx1157f4I-00163-00048382-00048542": "What the hell is this", "iCzx1157f4I-00164-00048872-00049162": "There is some kind of a hut", "iCzx1157f4I-00165-00049162-00049352": "A concept of a hut", "iCzx1157f4I-00166-00049402-00049618": "There are others down there", "iCzx1157f4I-00167-00049678-00049902": "What is interesting concerning the Mothman", "iCzx1157f4I-00168-00049902-00050124": "is that it is one of the only cryptid", "iCzx1157f4I-00169-00050124-00050466": "we don't really know if it's good or bad", "iCzx1157f4I-00170-00050466-00050848": "There aren't a lot of cryptids with a neutral status", "iCzx1157f4I-00171-00050848-00050982": "of an observer actually", "iCzx1157f4I-00172-00050982-00051222": "That's what makes it really fascinating", "iCzx1157f4I-00173-00051222-00051296": "And-", "iCzx1157f4I-00174-00051664-00051746": "Well, this", "iCzx1157f4I-00175-00051750-00051822": "is not a Mothman", "iCzx1157f4I-00176-00051966-00052091": "Easy there", "iCzx1157f4I-00177-00052148-00052410": "I'm leaving...", "iCzx1157f4I-00178-00052422-00052646": "I'm leaving it's okay", "iCzx1157f4I-00179-00052698-00052855": "It's not okay at all", "iCzx1157f4I-00180-00053102-00053208": "He's fast dammit"}}, {"audio_id": "iC_niWJAp_Y", "text": {"iC_niWJAp_Y-00000-00000000-00000200": "Subscribe channel"}}, {"audio_id": "iCDCqKV-2-c", "text": {"iCDCqKV-2-c-00000-00005306-00005558": "Good evening to all and welcome", "iCDCqKV-2-c-00002-00005610-00005862": "I apologize for the delay", "iCDCqKV-2-c-00003-00005862-00006320": "but obviously I tried my ...", "iCDCqKV-2-c-00005-00006402-00006706": "odysseys, let's say, technical odysseys.", "iCDCqKV-2-c-00007-00006814-00006914": "I try to ....", "iCDCqKV-2-c-00009-00007098-00007670": "share this event, this little moment we spend together", "iCDCqKV-2-c-00010-00007670-00007923": "in several platforms...", "iCDCqKV-2-c-00011-00007954-00008192": "I didn't succeed.", "iCDCqKV-2-c-00013-00008370-00008732": "Coming back to my usual conclusion", "iCDCqKV-2-c-00014-00008732-00009092": "that our Facebook Group is for me, something like...", "iCDCqKV-2-c-00015-00009092-00009380": "maybe not a home,", "iCDCqKV-2-c-00016-00009380-00009634": "but still a meeting point.", "iCDCqKV-2-c-00017-00009644-00009932": "A meeting point between whom?", "iCDCqKV-2-c-00018-00009932-00010424": "Among us who are part of it and whoever wants to join us in the future.", "iCDCqKV-2-c-00020-00010478-00010786": "By my nature, inside me, I have never liked the ...", "iCDCqKV-2-c-00021-00010786-00011083": "\"squares of marketplace\"", "iCDCqKV-2-c-00022-00011083-00011397": "I mean.... what you publish everywhere", "iCDCqKV-2-c-00024-00011462-00011914": "spread your things so that people can see how you are good,", "iCDCqKV-2-c-00025-00011914-00012218": "how much you know, how much knowledge you posess... etc,", "iCDCqKV-2-c-00027-00012408-00012778": "While instead I have always loved, from the depth of my heart,", "iCDCqKV-2-c-00028-00012930-00013363": "to transmit... not a single part,", "iCDCqKV-2-c-00030-00013484-00014308": "but to transmit everything to anyone who shows willing and interested (understand?)", "iCDCqKV-2-c-00031-00014400-00014846": "to talk about this kind of topics.", "iCDCqKV-2-c-00032-00014872-00015034": "Of these things...", "iCDCqKV-2-c-00033-00015066-00015282": "Here, then in this case yes...", "iCDCqKV-2-c-00034-00015338-00015646": "because it's a wonderful thing", "iCDCqKV-2-c-00035-00015646-00016004": "and which has no description in human terms.", "iCDCqKV-2-c-00037-00016096-00016396": "But, how can I say...", "iCDCqKV-2-c-00038-00016396-00016810": "for example the other day a girl told me...", "iCDCqKV-2-c-00040-00016860-00017530": "she wrote to me saying: \"Why  when you make your videos, I've seen them on Youtube, do you always look to the right and to the left?\"", "iCDCqKV-2-c-00042-00017874-00018444": "Ladies and gentlemen...it's not such a transcendental thing!", "iCDCqKV-2-c-00043-00018444-00018786": "The point is that in front of me there is a thing, an object...", "iCDCqKV-2-c-00044-00018786-00019308": "a webcam. Now I'm using my smartphone because, hopefully, there will be a very better quality for you.", "iCDCqKV-2-c-00045-00019328-00019574": "But, it's obvious that...", "iCDCqKV-2-c-00046-00019574-00019876": "I find myself in front of a webcam, do you understand?", "iCDCqKV-2-c-00047-00019876-00020140": "An so, sometimes I feel like ...", "iCDCqKV-2-c-00048-00020172-00020464": "if I don't know where to look exactly.", "iCDCqKV-2-c-00050-00020570-00021016": "Because if you have a person before you, you can look into her eyes...", "iCDCqKV-2-c-00051-00021016-00021380": "but here there is not to look in someone eyes.", "iCDCqKV-2-c-00052-00021402-00021944": "Yes, you can pretend to do it. Being photogenic... video-photogenic etc.", "iCDCqKV-2-c-00053-00022036-00022522": "I can stare directly into the cam as if I'm looking into the eyes of each of you...", "iCDCqKV-2-c-00054-00022522-00022852": "but it's not true.", "iCDCqKV-2-c-00055-00022854-00023364": "So... if sometimes you see me doing little strange things,", "iCDCqKV-2-c-00056-00023376-00023704": "it's only because...I don't want to be too embarrassed", "iCDCqKV-2-c-00057-00023744-00024212": "believing that I'm not talking to anyone... do you understand ?", "iCDCqKV-2-c-00058-00024232-00024506": "Instead I want things to flow as they should flow", "iCDCqKV-2-c-00059-00024528-00024754": "and so I take...", "iCDCqKV-2-c-00060-00024770-00025128": "What can we take in this way ?", "iCDCqKV-2-c-00061-00025128-00025666": "You should understand that when you have to explain something... try now to recall an example from the past", "iCDCqKV-2-c-00062-00025724-00026092": "When you start explaining something you know.", "iCDCqKV-2-c-00063-00026092-00026406": "So for example a topic you studied,", "iCDCqKV-2-c-00064-00026408-00026856": "or a topic of which you feel a bit \"masters\"...", "iCDCqKV-2-c-00066-00027088-00027458": "So, when you go to talk about it, when you go to talk about something that...", "iCDCqKV-2-c-00067-00027477-00027910": "it is not that you know it completely, because nothing can ever be known at all,", "iCDCqKV-2-c-00068-00027927-00028230": "but you can dance with it !", "iCDCqKV-2-c-00069-00028230-00028504": "it's like music you know and you have already danced a little...", "iCDCqKV-2-c-00070-00028600-00029110": "so you will get on the dance floor. You can do it.", "iCDCqKV-2-c-00071-00029110-00029658": "Instead, those who have never heard of it, those who have never heard that music, etc.", "iCDCqKV-2-c-00072-00029692-00030018": "obviously he can dance it, but after some time.  It's natural.", "iCDCqKV-2-c-00073-00030033-00030502": "Well, if you remember an example of your life in which you were explaining something to someone...", "iCDCqKV-2-c-00074-00030589-00030894": "also how to crochet and knit", "iCDCqKV-2-c-00075-00030894-00031139": "not only academic things etc.", "iCDCqKV-2-c-00076-00031172-00031776": "You will discover with a certain surprise, if you pay very very attention,", "iCDCqKV-2-c-00077-00031910-00032804": "that also your gaze moves a little to the right and left, generally upwards.", "iCDCqKV-2-c-00078-00032950-00033274": "This happens because you are ...", "iCDCqKV-2-c-00079-00033352-00034108": "channeling and hunting and gathering the perception.", "iCDCqKV-2-c-00080-00034182-00034494": "Here, so when you go to talk about something,", "iCDCqKV-2-c-00081-00034494-00034838": "and you need an inspiration that makes you talk,", "iCDCqKV-2-c-00082-00034838-00035314": "of an awakening, or of speaking from the depth ...", "iCDCqKV-2-c-00083-00035488-00035724": "Well... we must go out", "iCDCqKV-2-c-00084-00035790-00036374": "from what can be defined, in some terms, the Known World.", "iCDCqKV-2-c-00085-00036402-00036832": "That is the world as it is perceived now", "iCDCqKV-2-c-00086-00036856-00037336": "Because it must be understood that, in the Magical language, the world is a \"precipitate\"", "iCDCqKV-2-c-00087-00037336-00037546": "what does it mean?", "iCDCqKV-2-c-00088-00037612-00038186": "It means that everything we call the real world, the material world and the solid world", "iCDCqKV-2-c-00089-00038326-00038478": "and so on ...", "iCDCqKV-2-c-00090-00038540-00038874": "it's something already done.", "iCDCqKV-2-c-00091-00038924-00039200": "that is, it is something that already is...", "iCDCqKV-2-c-00092-00039274-00039600": "born. That already is materialized.", "iCDCqKV-2-c-00093-00039646-00039936": "In fact \"precipitate\". What is ?", "iCDCqKV-2-c-00094-00040016-00041058": "Like the water that evaporates, it finds a roof where it condenses, and after a while \"tac\" the droplets fall down. Precipitate, okay?", "iCDCqKV-2-c-00095-00041086-00041428": "Or like having a vase full of water", "iCDCqKV-2-c-00096-00041444-00041750": "and put a small ball of lead into it.", "iCDCqKV-2-c-00097-00041866-00042136": "\"pum\" and it arrives at the bottom.", "iCDCqKV-2-c-00098-00042136-00042444": "When it has arrived at the bottom its journey has been done, do you understand?", "iCDCqKV-2-c-00099-00042462-00042706": "So... that's all.", "iCDCqKV-2-c-00100-00042706-00042956": "If you have to remember,", "iCDCqKV-2-c-00101-00042972-00043692": "and then bring back here, in this moment and in this space ...", "iCDCqKV-2-c-00102-00043740-00044172": "your knowledge about a particular topic,", "iCDCqKV-2-c-00103-00044204-00044778": "It's clear that you have to start a journey of perception.", "iCDCqKV-2-c-00104-00044794-00045088": "Even if you don't aknowledge, or you don't call it in this way.", "iCDCqKV-2-c-00105-00045120-00045402": "But it's a travel of perception,", "iCDCqKV-2-c-00106-00045402-00045712": "there is something you have \"learnt by heart\"", "iCDCqKV-2-c-00107-00045712-00045992": "and so you have to listen the heart,", "iCDCqKV-2-c-00108-00045992-00046288": "or maybe you have to \"remind\"", "iCDCqKV-2-c-00109-00046288-00046602": "and go into the more intellectual spheres", "iCDCqKV-2-c-00110-00046602-00046838": "and more rational of the mind.", "iCDCqKV-2-c-00111-00046862-00047434": "and go to recall that specific knowledge there,  and you'll be able to bring it here.", "iCDCqKV-2-c-00112-00047454-00047900": "Consider that this  is not an obvious thing.", "iCDCqKV-2-c-00113-00047956-00048248": "Not at all.", "iCDCqKV-2-c-00114-00048248-00048466": "Infact...", "iCDCqKV-2-c-00115-00048466-00049014": "not all beings have this ability to remember.", "iCDCqKV-2-c-00116-00049040-00049574": "Consider that we could also live pacefully without remember things.", "iCDCqKV-2-c-00117-00049716-00050064": "I know that it could appear strange,", "iCDCqKV-2-c-00118-00050086-00050370": "but to live in the present moment", "iCDCqKV-2-c-00119-00050456-00050614": "continuously", "iCDCqKV-2-c-00120-00050676-00051104": "without the need of what is called \"memory\".", "iCDCqKV-2-c-00121-00051360-00051914": "For someone could be an absurd way of living, very bizarre", "iCDCqKV-2-c-00122-00051948-00052410": "but this only because you don't remember", "iCDCqKV-2-c-00123-00052432-00052588": "remember..", "iCDCqKV-2-c-00124-00052617-00053444": "about how the humanity lived in this way for many many years.", "iCDCqKV-2-c-00125-00053504-00054072": "and we are talking about the Esoteric History of humanity .", "iCDCqKV-2-c-00126-00054094-00054848": "And so about the human \"races\" prior to the our one.", "iCDCqKV-2-c-00127-00054870-00055197": "Because clearly in our conformation,", "iCDCqKV-2-c-00128-00055198-00055496": "in our occult and perceptive morphology", "iCDCqKV-2-c-00129-00055496-00055696": "the memory is present, surely.", "iCDCqKV-2-c-00130-00055714-00056254": "Just as a certain form of rationality is present.", "iCDCqKV-2-c-00131-00056254-00056817": "and therefore of reasoning. The thought, the power of thought, thought analysis...", "iCDCqKV-2-c-00132-00056817-00057352": "These things here are absolutely present in our configuration", "iCDCqKV-2-c-00133-00057384-00057854": "But don't think it's always, always been like this.", "iCDCqKV-2-c-00134-00057990-00058452": "In fact I can easily tell you that the man has lived for many years", "iCDCqKV-2-c-00135-00058491-00058896": "for example talking about Lemuria...", "iCDCqKV-2-c-00136-00058979-00059270": "into a state of complete...", "iCDCqKV-2-c-00137-00059424-00059574": "presence", "iCDCqKV-2-c-00138-00059729-00059888": "total presence", "iCDCqKV-2-c-00140-00060116-00060278": "How can I say,", "iCDCqKV-2-c-00141-00060320-00060582": "The perception of the world", "iCDCqKV-2-c-00142-00060604-00060867": "is totally linked,", "iCDCqKV-2-c-00143-00060917-00061190": "totally dependant ,", "iCDCqKV-2-c-00144-00061236-00061516": "totally dancing", "iCDCqKV-2-c-00145-00061579-00062066": "with the perception that we have about ourselves.", "iCDCqKV-2-c-00146-00062352-00062650": "So...", "iCDCqKV-2-c-00147-00062720-00063766": "Now that we have said that the man could live in another way in the past, and he really  lived in another way...", "iCDCqKV-2-c-00148-00063790-00064124": "Don't believe that...", "iCDCqKV-2-c-00149-00064150-00064624": "he perceived himself in the same way we perceive ourselves today.", "iCDCqKV-2-c-00150-00064658-00065238": "An \"I\" , a physical body sourrounded by other physical bodies,", "iCDCqKV-2-c-00151-00065252-00065486": "with this difference of perception.", "iCDCqKV-2-c-00152-00065502-00065834": "I mean that if you change your Perception of the World,", "iCDCqKV-2-c-00153-00065852-00066296": "also the Perception of what you call \"yourself\" totally changes.", "iCDCqKV-2-c-00154-00066340-00066620": "And this is a fundamental thing", "iCDCqKV-2-c-00155-00066638-00066964": "But, to really understand this, at least in part...", "iCDCqKV-2-c-00156-00066980-00067510": "and to bring a treasure to home from this little meeting we are having today,", "iCDCqKV-2-c-00157-00067528-00068008": "it will be recorded so don't worry if you couldn't be here", "iCDCqKV-2-c-00158-00068052-00069028": "some of you have waited but it's also my fault, for my delay...", "iCDCqKV-2-c-00159-00069062-00069548": "but there are no problems because it is recording, and I will publish it also on Youtube.", "iCDCqKV-2-c-00160-00069624-00069976": "To really undersand something about the Perception", "iCDCqKV-2-c-00161-00069996-00070386": "and to really be able to transform these things", "iCDCqKV-2-c-00162-00070410-00070978": "from mere theory to practical application in your life and also ...", "iCDCqKV-2-c-00163-00071034-00071460": "gain of Knowledge by your side,", "iCDCqKV-2-c-00164-00071500-00071972": "it is clear that we absolutely have to realize...", "iCDCqKV-2-c-00165-00072002-00072144": "realize...", "iCDCqKV-2-c-00166-00072270-00072654": "the Law of Contrast.", "iCDCqKV-2-c-00168-00072970-00073272": "What is the Law of Contrast ?", "iCDCqKV-2-c-00169-00073272-00073502": "It's very simple..", "iCDCqKV-2-c-00170-00073502-00073894": "I taught it also in several seminars online, you can look for them in my website,", "iCDCqKV-2-c-00171-00073894-00074163": "go to ekkiu.com", "iCDCqKV-2-c-00172-00074164-00074572": "I try to keep recordings of our wonderful evenings we spend together.", "iCDCqKV-2-c-00173-00074602-00074933": "in the last year and a half we have made several seminars", "iCDCqKV-2-c-00174-00074934-00075208": "and they are always very precious moments.", "iCDCqKV-2-c-00175-00075222-00075762": "The Law of Contrast is what the name implies: Law   of   Contrast.", "iCDCqKV-2-c-00176-00075928-00076446": "To see it well, don't imagine a piece of paper, a sheet...", "iCDCqKV-2-c-00177-00076446-00076792": "imagine a Word document on your computer instead, it's perfect.", "iCDCqKV-2-c-00178-00076820-00077252": "Create a square, just imagine, it doesn't really matter to do it", "iCDCqKV-2-c-00179-00077332-00077756": "You imagine a beautiful red square drawn on Word,", "iCDCqKV-2-c-00180-00077766-00078084": "then you click on \"insert new shape\"", "iCDCqKV-2-c-00181-00078084-00078546": "and you add a smaller triangle, red.", "iCDCqKV-2-c-00182-00078550-00078882": "with red edges. And you put it inside the square.", "iCDCqKV-2-c-00183-00078900-00079368": "The triangle becomes invisible.", "iCDCqKV-2-c-00184-00079384-00079666": "Because there is no contrast.", "iCDCqKV-2-c-00185-00079684-00079976": "You can do this also with paper...", "iCDCqKV-2-c-00186-00079976-00080257": "bring a red sheet, you cut a little red triangle,", "iCDCqKV-2-c-00187-00080257-00080559": "you put it above...", "iCDCqKV-2-c-00188-00080560-00080876": "but the paper has a little of 3D edges,", "iCDCqKV-2-c-00189-00080876-00081162": "so the little red triangle will have a little shadow", "iCDCqKV-2-c-00190-00081182-00081498": "and so you don't have red on red,", "iCDCqKV-2-c-00191-00081512-00081798": "but there is a little bit of gray", "iCDCqKV-2-c-00192-00081814-00082074": "the black-red of the shadow...", "iCDCqKV-2-c-00193-00082074-00082350": "I know these are details,", "iCDCqKV-2-c-00194-00082384-00082670": "but if you do it with paper, you'll continue to see the triangle.", "iCDCqKV-2-c-00195-00082670-00082968": "So just remember this thing done with the monitor of pc", "iCDCqKV-2-c-00196-00082968-00083140": "today we can well understand this.", "iCDCqKV-2-c-00197-00083150-00083708": "Ladies and gentlemen I invite you to really meditate on this Law of Contrast", "iCDCqKV-2-c-00198-00083738-00084092": "becuase it is the fundation", "iCDCqKV-2-c-00199-00084118-00084688": "upon which the whole Perception is created and developed.", "iCDCqKV-2-c-00200-00084750-00084872": "All...", "iCDCqKV-2-c-00201-00084940-00085820": "and it's also the purpose  and the dynamic that make the Forces of your life to move.", "iCDCqKV-2-c-00202-00085910-00086308": "Becuase sometimes thinks happen that look disastrous, bad...", "iCDCqKV-2-c-00203-00086400-00086778": "it seems we can no longer get out etc.", "iCDCqKV-2-c-00204-00086854-00087156": "in truth they serve to give contrast to other.", "iCDCqKV-2-c-00205-00087202-00087510": "Because if it wouldn't be Contrast, I repeat again,", "iCDCqKV-2-c-00206-00087510-00088194": "you don't perceive (neither I) , we are not able to perceive something.", "iCDCqKV-2-c-00207-00088270-00088640": "Even if it were before our eyes.", "iCDCqKV-2-c-00208-00088672-00088876": "We cannot perceive it.", "iCDCqKV-2-c-00209-00089148-00090116": "Then, to better understand how this determines your perception in all the aspects you can imagine,", "iCDCqKV-2-c-00210-00090140-00090490": "So for example the psychological aspect,", "iCDCqKV-2-c-00211-00090490-00090908": "\"These traumas have happened to me in life, these sufferings ...", "iCDCqKV-2-c-00212-00090922-00091288": "but if I overcome them, if I have now overcome them, I am stronger \".", "iCDCqKV-2-c-00213-00091294-00091556": "Why are you stronger?", "iCDCqKV-2-c-00214-00091564-00091880": "Because you perceive with greater intensity", "iCDCqKV-2-c-00215-00091880-00092266": "and you are no longer taken ... you have more contrast, you understand?", "iCDCqKV-2-c-00216-00092286-00092682": "For example, if you have a trauma ...", "iCDCqKV-2-c-00217-00092702-00093122": "let's look at the psychological side, then we look at the pure perceptive side.", "iCDCqKV-2-c-00218-00093148-00093504": "If you have a trauma in your childhood, etc.", "iCDCqKV-2-c-00219-00093522-00093804": "it is clear that if you never get over it", "iCDCqKV-2-c-00220-00093942-00094348": "then you will be caught in it", "iCDCqKV-2-c-00221-00094364-00094692": "because that trauma is continuing to generate frequency for you", "iCDCqKV-2-c-00222-00094710-00094958": "we could call it \"color\", if you want.", "iCDCqKV-2-c-00223-00094958-00095470": "In fact in a certain Vision of the Aura,  you truly see a knot of color stuck there, whirling", "iCDCqKV-2-c-00224-00095492-00095806": "So we can properly speak about colors,", "iCDCqKV-2-c-00225-00095806-00096062": "if we consider the electromagnetic spectrum of the light", "iCDCqKV-2-c-00226-00096070-00096290": "But we can also talk about sound.", "iCDCqKV-2-c-00227-00096290-00096966": "In fact, a clairaudient would hear a persistent sound in some area of ​​this person's body, do you understand?", "iCDCqKV-2-c-00228-00096992-00097358": "So, from whatever source it comes, we always talk about perception.", "iCDCqKV-2-c-00229-00097598-00098078": "Well so, speaking about this, if you don't overcome the trauma, it remains this  tram-tram", "iCDCqKV-2-c-00230-00098102-00098500": "and every time you touch it, it hurts, and so it stays there.", "iCDCqKV-2-c-00231-00098524-00098841": "Well, the contrast was not gained.", "iCDCqKV-2-c-00232-00098842-00099444": "Because there is only this thing that comes and indeed, it influences all of its color.", "iCDCqKV-2-c-00233-00099472-00099910": "Practically your life choices, your emotions etc.", "iCDCqKV-2-c-00234-00099940-00100530": "However, if you can overcome this trauma that you may have had, or this experience,", "iCDCqKV-2-c-00235-00100530-00100866": "a life experience of a specific period of time, then you go on...", "iCDCqKV-2-c-00236-00100866-00101144": "The Life, if you pay attention,", "iCDCqKV-2-c-00237-00101144-00101368": "always helps you to grow", "iCDCqKV-2-c-00238-00101368-00101675": "Because you are not more the same persona of 5 years ago", "iCDCqKV-2-c-00239-00101676-00101986": "or the same person of 10 years ago,", "iCDCqKV-2-c-00240-00101986-00102282": "or 20 years ago... do you understand ?", "iCDCqKV-2-c-00241-00102282-00102574": "Why this? Because you have gained Contrast.", "iCDCqKV-2-c-00242-00102574-00102854": "Like the camera that step by step calibrates itself", "iCDCqKV-2-c-00243-00102854-00103190": "and gains more contrast and therefore sees more and more things ...", "iCDCqKV-2-c-00244-00103216-00103782": "and this should be the maturity, up to the Wisdom. In theory...", "iCDCqKV-2-c-00245-00103796-00104094": "Today it is not really so,", "iCDCqKV-2-c-00246-00104126-00104602": "in the sense that our elders are by no means certain that they are wise", "iCDCqKV-2-c-00247-00104602-00104966": "unfortunately this also depends on the community in which we live", "iCDCqKV-2-c-00248-00104966-00105390": "but generally it would be nice if the word elder was linked to the word wise.", "iCDCqKV-2-c-00249-00105408-00105922": "In a way that the more you are old and the more you are wise, because time has taught you...", "iCDCqKV-2-c-00250-00106004-00106204": "But going on then,", "iCDCqKV-2-c-00251-00106204-00106590": "if you instead overcome this trauma", "iCDCqKV-2-c-00252-00106648-00106930": "that is, you really find the way to get over this,", "iCDCqKV-2-c-00253-00106930-00107224": "but not that you settle for it and say \"okay...it's good, I'll live with it\"", "iCDCqKV-2-c-00254-00107224-00107554": "no... you truly overcome it. What does it mean?", "iCDCqKV-2-c-00255-00107576-00108050": "That you gain Knowledge from it, you gain Wisdom.", "iCDCqKV-2-c-00256-00108050-00108220": "Perceptical Knowledge.", "iCDCqKV-2-c-00257-00108311-00109035": "And so there is a thing the we can see often, also in our elders... in our grandpas who are still alive today", "iCDCqKV-2-c-00258-00109092-00109948": "We see that at least they are a little more practical in everyday things", "iCDCqKV-2-c-00259-00109982-00110242": "You see them having more experience in this", "iCDCqKV-2-c-00260-00110272-00110578": "so they can also teach you a little these things", "iCDCqKV-2-c-00261-00110578-00111026": "because there is this experience gained over the years etc.", "iCDCqKV-2-c-00262-00111126-00111624": "Well, because they have acquired more Contrast on these areas", "iCDCqKV-2-c-00263-00111644-00112228": "It could be also the area of ​​the old women of the village on the bench who gossip all day about all things that happen", "iCDCqKV-2-c-00264-00112385-00113158": "and it's okay also that area, because we are not here to judge on what field you have gained contrast.", "iCDCqKV-2-c-00265-00113198-00113540": "We are only observing this word \"Contrasto\"", "iCDCqKV-2-c-00266-00113540-00113798": "So you can acquire Contrast in many things.", "iCDCqKV-2-c-00267-00113798-00114089": "Another example, also psychological,", "iCDCqKV-2-c-00268-00114090-00114332": "let's call it psychological, emotional,", "iCDCqKV-2-c-00269-00114366-00114661": "is the love relationships."}}, {"audio_id": "iCNn7R4U5N8", "text": {"iCNn7R4U5N8-00000-00003652-00003784": "Good afternoon ma", "iCNn7R4U5N8-00001-00004766-00005018": "Good afternoon sir", "iCNn7R4U5N8-00002-00005018-00005344": "I have my eyes on you. Watch out", "iCNn7R4U5N8-00003-00006726-00007026": "What is wrong with you woman?", "iCNn7R4U5N8-00004-00007026-00007906": "Everyday in the morning to go to church and only return in the evening with no food in the house", "iCNn7R4U5N8-00005-00007906-00008406": "you don’t even care about how your children are fairing, what is happening to you?", "iCNn7R4U5N8-00006-00008470-00008520": "Peter", "iCNn7R4U5N8-00007-00008560-00008778": "I forgive you because you don’t know what you are doing", "iCNn7R4U5N8-00008-00008842-00009208": "I am praying for the salvation of your soul", "iCNn7R4U5N8-00009-00009558-00009690": "Wait", "iCNn7R4U5N8-00010-00009766-00010518": "I am giving you money every day for upkeep in this house, yet i never get food to eat", "iCNn7R4U5N8-00011-00010532-00010612": "Why?", "iCNn7R4U5N8-00012-00010744-00010820": "Peter", "iCNn7R4U5N8-00013-00010878-00011228": "Even the bible says we should forgive 70 times 70", "iCNn7R4U5N8-00014-00011286-00011522": "So i will forgive you as you keep persecuting the children of God", "iCNn7R4U5N8-00015-00011522-00011856": "At least i don’t spend all my money on clothes and skin bleaching as others do", "iCNn7R4U5N8-00016-00011886-00012070": "I give money to my God", "iCNn7R4U5N8-00017-00012232-00012482": "I am sowing seeds for the sake of our family", "iCNn7R4U5N8-00018-00012538-00012906": "I am paving the way for righteousness for us all", "iCNn7R4U5N8-00019-00012978-00013316": "Do you want to die and go to heaven?", "iCNn7R4U5N8-00020-00013316-00013741": "Or do you want to eat sumptuous meals and roast in hell", "iCNn7R4U5N8-00021-00013882-00014050": "What are you even saying?", "iCNn7R4U5N8-00022-00014102-00014766": "I need food now, when the time comes to talk about heaven business, we will figure it out", "iCNn7R4U5N8-00023-00014900-00015341": "How do you think i will make it to heaven if i starve?", "iCNn7R4U5N8-00024-00015341-00015754": "You will ask Angel Lucifer when you are at the footstool of hell", "iCNn7R4U5N8-00025-00015902-00016147": "Where are you going to?", "iCNn7R4U5N8-00026-00016216-00016362": "It is my turn to clean the pastor’s house", "iCNn7R4U5N8-00027-00017976-00018032": "Get out.", "iCNn7R4U5N8-00028-00018498-00018548": "Get out.", "iCNn7R4U5N8-00029-00018770-00019726": "Its already hard enough for me having you as a grown up neighbour flaunting your white gown, Rosary in hand and acting up all good around my daughters.", "iCNn7R4U5N8-00030-00019916-00020200": "We all know it’s make up, right?", "iCNn7R4U5N8-00031-00020296-00020548": "You are as good as everything that does not exist", "iCNn7R4U5N8-00032-00020562-00020988": "You come pretending like you care but with a snap of the finger you can kill us all", "iCNn7R4U5N8-00033-00021010-00021084": "Boko Haram!", "iCNn7R4U5N8-00034-00021242-00021382": "My God is watching us all", "iCNn7R4U5N8-00035-00021648-00021946": "You want to hear that there is mass murder here, right?", "iCNn7R4U5N8-00036-00021992-00022048": "It's you", "iCNn7R4U5N8-00037-00022124-00022214": "Your mother", "iCNn7R4U5N8-00038-00022238-00022318": "Your father", "iCNn7R4U5N8-00039-00022350-00022498": "Your own poor children", "iCNn7R4U5N8-00040-00022904-00023032": "Get out of here", "iCNn7R4U5N8-00041-00023088-00023238": "Me and my household", "iCNn7R4U5N8-00042-00023526-00023882": "No weapon fashioned against the mighty name of Jesus", "iCNn7R4U5N8-00043-00024216-00024280": "I'm watching you", "iCNn7R4U5N8-00044-00024384-00024434": "I'm sorry", "iCNn7R4U5N8-00045-00024530-00024918": "It's just that i heard someone cry and thought there was a need for my assistance", "iCNn7R4U5N8-00046-00025010-00025060": "Please i'm sorry", "iCNn7R4U5N8-00047-00025098-00025300": "Get Out, the door is open!", "iCNn7R4U5N8-00048-00025508-00025596": "I said leave!", "iCNn7R4U5N8-00049-00026302-00026427": "Alice", "iCNn7R4U5N8-00050-00026514-00026614": "Alice", "iCNn7R4U5N8-00051-00027280-00027480": "Asheri what is wrong with you?", "iCNn7R4U5N8-00052-00027606-00027742": "Did anybody hit you?", "iCNn7R4U5N8-00053-00027842-00028058": "Or why are you dressed like that?", "iCNn7R4U5N8-00054-00028068-00028277": "Why are you wrapping your body like some muslim abandoned woman", "iCNn7R4U5N8-00055-00028372-00028422": "Wait", "iCNn7R4U5N8-00056-00028545-00028689": "I hope its not what i am thinking", "iCNn7R4U5N8-00057-00028816-00029277": "If i am permitted to expose myself, why not the permission to keep it covered", "iCNn7R4U5N8-00058-00029706-00029850": "What is going on here?", "iCNn7R4U5N8-00059-00029952-00030126": "Am loosing my whole family", "iCNn7R4U5N8-00060-00030260-00031052": "Where are you going to dressed like a war princess carrying a bomb in those big black clothing?", "iCNn7R4U5N8-00061-00031108-00031300": "Papa, the real war Lords are you and mum", "iCNn7R4U5N8-00062-00031416-00031832": "I think i need some peace and non of you are giving me. I am done with all the nonesense", "iCNn7R4U5N8-00063-00031852-00031976": "Where the hell is Ali?", "iCNn7R4U5N8-00064-00032318-00032477": "Asheri, what the hell is wrong with you?", "iCNn7R4U5N8-00065-00032508-00032894": "Why are you hungry to marry a man who will have four of you as wives?", "iCNn7R4U5N8-00066-00033204-00033532": "I actually know those people so well Polygamy is in their veins", "iCNn7R4U5N8-00067-00034040-00034368": "Same as the law permits for monogamy and polygamy", "iCNn7R4U5N8-00068-00034436-00034902": "And it will beat your little imagination to know that muslim countries have banned polygamy", "iCNn7R4U5N8-00069-00034942-00035070": "Turkey for example", "iCNn7R4U5N8-00070-00035160-00035710": "So you have no clue what you are talking about. Just like this gives me inner peace", "iCNn7R4U5N8-00071-00035832-00035936": "So are you done?", "iCNn7R4U5N8-00072-00035994-00036480": "Have you been reading about it or he said all these nonesense?", "iCNn7R4U5N8-00073-00036550-00037016": "Everybody is trying hard to accept you for who you are without judging you. So just let me do, what i want to do", "iCNn7R4U5N8-00074-00037518-00037624": "Papa?", "iCNn7R4U5N8-00075-00038534-00038610": "Papa?", "iCNn7R4U5N8-00076-00038684-00038734": "Papa!", "iCNn7R4U5N8-00077-00038862-00038998": "Papa, you're such a role model", "iCNn7R4U5N8-00078-00039004-00039054": "Thank you", "iCNn7R4U5N8-00079-00039102-00039528": "You keep harassing him every day, yet he says or does nothing. Are you not even ashamed?", "iCNn7R4U5N8-00080-00039588-00040338": "He has just proven to you that we decide to be whatever we want and not what a culture, religion is tagged with, not even what you think hes turning me into a muslim", "iCNn7R4U5N8-00081-00040404-00040798": "Why can't you and Ma just be someone else?", "iCNn7R4U5N8-00082-00040870-00041046": "Thats all i want to be like", "iCNn7R4U5N8-00083-00041054-00041230": "How many times do i have to get done with this", "iCNn7R4U5N8-00084-00041452-00041556": "Will you get out", "iCNn7R4U5N8-00085-00041672-00042026": "Did he also teach you talk to me like that", "iCNn7R4U5N8-00086-00042052-00042694": "No papa, he taught me not to talk bad at my parents and to respect them. So just respect him and leave this place", "iCNn7R4U5N8-00087-00044826-00045090": "Are you sure you want to become a muslim?", "iCNn7R4U5N8-00088-00045380-00045880": "Why I ask is because many people say its difficult to become a muslim", "iCNn7R4U5N8-00089-00045902-00045994": "And I agree", "iCNn7R4U5N8-00090-00046100-00047370": "Because you have to pray 5 times a day, no beer, then the long fast and i know that you too like food.", "iCNn7R4U5N8-00091-00047582-00047670": "And moreover", "iCNn7R4U5N8-00092-00047790-00048222": "Your parents can't never accept that for any reason in the world", "iCNn7R4U5N8-00093-00048350-00048400": "Yes I'm sure", "iCNn7R4U5N8-00094-00048582-00049116": "It's not just about you here, its about your family too", "iCNn7R4U5N8-00095-00049350-00049794": "What if you defy them and you are dissapointed by your choices?", "iCNn7R4U5N8-00096-00049864-00050072": "You will still need your family", "iCNn7R4U5N8-00097-00050210-00050274": "I like you", "iCNn7R4U5N8-00098-00050690-00050810": "I like you too much", "iCNn7R4U5N8-00099-00050988-00051190": "I will be glad to have you a muslim", "iCNn7R4U5N8-00100-00051190-00051240": "Jesus", "iCNn7R4U5N8-00101-00052816-00053058": "Now you have completely crossed the line", "iCNn7R4U5N8-00102-00053078-00053254": "You shameless sheep eater", "iCNn7R4U5N8-00103-00053364-00053500": "Leave my daughter alone", "iCNn7R4U5N8-00104-00053558-00053814": "She can never get married to a muslim", "iCNn7R4U5N8-00105-00053888-00054452": "You uncircumcised idiot, you want to kill my daughter for me", "iCNn7R4U5N8-00106-00055072-00055208": "With due respect ma.", "iCNn7R4U5N8-00107-00055366-00055554": "I was just having a conversation with your daughter", "iCNn7R4U5N8-00108-00055774-00056302": "Like forever now you have been gradually pushing me to the wall", "iCNn7R4U5N8-00109-00056312-00056448": "You should know that", "iCNn7R4U5N8-00110-00056688-00057100": "I'm not as a muslim who was born a murderer in your mind", "iCNn7R4U5N8-00111-00057164-00057316": "I'm going to my room", "iCNn7R4U5N8-00112-00059226-00059870": "My God my God, you said though shall not worship any other God but you.", "iCNn7R4U5N8-00113-00059870-00060844": "You said in your words in Romans 10:9, that if you confess with your mouth and believe in your heart, father shall be saved", "iCNn7R4U5N8-00114-00060905-00061479": "Jehova, I'm confessing with my mouth and I believe with my heart, that you shall heal my husband", "iCNn7R4U5N8-00115-00061802-00061926": "Ma, please", "iCNn7R4U5N8-00116-00062000-00062441": "Let us take papa to the hospital, he is really sick, look at him", "iCNn7R4U5N8-00117-00062490-00062717": "He can't even talk, neither can he walk", "iCNn7R4U5N8-00118-00062738-00062884": "He needs medical attention", "iCNn7R4U5N8-00119-00063024-00063152": "Where is your faith", "iCNn7R4U5N8-00120-00063190-00063390": "You speak like an unbeliever.", "iCNn7R4U5N8-00121-00063522-00064072": "I may not know too much of this thing that you two are putting up but i know a verse in the bible", "iCNn7R4U5N8-00122-00064312-00065426": "He, who refuses to take care of his relatives, especially for his immediate family, that person has denied the faith and is worse than an unbeliever", "iCNn7R4U5N8-00123-00065482-00065682": "You both have no regards for your elders", "iCNn7R4U5N8-00124-00065732-00065890": "What is wrong with you two?", "iCNn7R4U5N8-00125-00066946-00067154": "I brought the electricity bill", "iCNn7R4U5N8-00126-00067404-00068044": "Wait what is wrong with Peter, Oh my! How long has he been like this?", "iCNn7R4U5N8-00127-00068096-00068496": "Has he been able to pass out stool?", "iCNn7R4U5N8-00128-00068700-00069080": "It's certain he can't eat, Let me call -", "iCNn7R4U5N8-00129-00069080-00069224": "Can you stop?", "iCNn7R4U5N8-00130-00069290-00069724": "Are you a doctor? Take that nonesence out of this place", "iCNn7R4U5N8-00131-00070108-00070522": "The last i checked Allah was in the bush fighing war", "iCNn7R4U5N8-00132-00070552-00070680": "So leave this place", "iCNn7R4U5N8-00133-00070680-00070852": "You shall not talk about God like that", "iCNn7R4U5N8-00134-00071056-00071824": "If anything happens to your husband now that I know, it will be a criminal case, a murder. And you know how this will end", "iCNn7R4U5N8-00135-00071934-00071984": "So.", "iCNn7R4U5N8-00136-00072070-00072346": "I'm calling the ambulance or you are calling a lawyer?", "iCNn7R4U5N8-00137-00074936-00075120": "Why are they taking this long", "iCNn7R4U5N8-00138-00075128-00075436": "Haven’t been able to even see the doctor to know what the situation is", "iCNn7R4U5N8-00139-00075664-00076008": "I just hope the doctor has the fear of the Lord in him to know that every life matters", "iCNn7R4U5N8-00140-00076568-00076942": "You? A Doctor?", "iCNn7R4U5N8-00141-00076992-00077124": "Holy Jesus", "iCNn7R4U5N8-00142-00077164-00077284": "How is my husband?", "iCNn7R4U5N8-00143-00077320-00077652": "He is not yet responding to treatment as we would have loved", "iCNn7R4U5N8-00144-00077732-00078520": "The only thing he needs now is blood transfusion, so we will test you all to know who is able to donate blood to him", "iCNn7R4U5N8-00145-00078552-00079070": "Where ever you live, you must not eat the blood of any bird or animal", "iCNn7R4U5N8-00146-00079070-00079120": "What?", "iCNn7R4U5N8-00147-00079156-00079516": "Leviticus 7:26 condemns blood transfusion", "iCNn7R4U5N8-00148-00079652-00080292": "Look, Asheri and i will to go to the lab and do the test, while you sit here and wait for us", "iCNn7R4U5N8-00149-00080292-00080376": "It's not a question", "iCNn7R4U5N8-00150-00080512-00080616": "Are you normal?", "iCNn7R4U5N8-00151-00080720-00080808": "Are you okay?", "iCNn7R4U5N8-00152-00081072-00081320": "Calm down ma, calm down, calm down", "iCNn7R4U5N8-00153-00081328-00081528": "What's wrong with this girls?", "iCNn7R4U5N8-00154-00082100-00082404": "See, your husband will be alright", "iCNn7R4U5N8-00155-00082408-00082652": "I will do everything i can", "iCNn7R4U5N8-00156-00083156-00083520": "It's in my job description that i shall save lives", "iCNn7R4U5N8-00157-00083636-00083872": "My God will bless you", "iCNn7R4U5N8-00158-00083872-00084168": "You should live long, to see your childrens children", "iCNn7R4U5N8-00159-00084512-00084780": "I don't share things with unbelievers", "iCNn7R4U5N8-00160-00085084-00085364": "Just have this, for gods sake"}}, {"audio_id": "iCYQI6V46sg", "text": {}}, {"audio_id": "iCa9G4rJQeo", "text": {"iCa9G4rJQeo-00000-00000216-00000367": "Puppy Toys", "iCa9G4rJQeo-00001-00000571-00000788": "Let's learn numbers and colors", "iCa9G4rJQeo-00002-00000813-00000900": "One", "iCa9G4rJQeo-00003-00001017-00001105": "Two", "iCa9G4rJQeo-00004-00001205-00001297": "Three", "iCa9G4rJQeo-00005-00001372-00001455": "Four", "iCa9G4rJQeo-00006-00001551-00001626": "Five", "iCa9G4rJQeo-00007-00001714-00001801": "Six", "iCa9G4rJQeo-00008-00001885-00001997": "Seven", "iCa9G4rJQeo-00009-00002064-00002156": "Eight", "iCa9G4rJQeo-00010-00002214-00002314": "Nine", "iCa9G4rJQeo-00011-00002377-00002464": "Ten", "iCa9G4rJQeo-00012-00002702-00002777": "Blue", "iCa9G4rJQeo-00013-00003390-00003490": "Green", "iCa9G4rJQeo-00014-00004020-00004120": "Purple", "iCa9G4rJQeo-00015-00004583-00004683": "Orange", "iCa9G4rJQeo-00016-00005367-00005455": "Red", "iCa9G4rJQeo-00017-00007586-00007686": "Yellow", "iCa9G4rJQeo-00018-00011098-00011298": "Learning numbers and colors", "iCa9G4rJQeo-00019-00012383-00012483": "Pink", "iCa9G4rJQeo-00020-00014097-00014197": "Blue", "iCa9G4rJQeo-00021-00017646-00017746": "White", "iCa9G4rJQeo-00022-00019844-00019932": "Orange", "iCa9G4rJQeo-00023-00024682-00024866": "We learned numbers and colors", "iCa9G4rJQeo-00024-00024991-00025091": "Puppy Toys"}}, {"audio_id": "iCcedmA7jwy", "text": {"iCcedmA7jwy-00000-00000004-00000204": "'Sakura Academy'", "iCcedmA7jwy-00001-00000260-00000448": "Elite art Academy", "iCcedmA7jwy-00002-00000496-00000742": "Here are lots of different faculties", "iCcedmA7jwy-00003-00000826-00000958": "Art", "iCcedmA7jwy-00004-00000958-00001156": "Figure-skating", "iCcedmA7jwy-00005-00001156-00001224": "theater", "iCcedmA7jwy-00006-00001280-00002010": "cooking, sculpting, music, dancing, photography, literature", "iCcedmA7jwy-00007-00002010-00002284": "and others...", "iCcedmA7jwy-00008-00002308-00002792": "In the Academy you can find pupils and students from elementary to high school.", "iCcedmA7jwy-00009-00002852-00003140": "Here can get only the best.", "iCcedmA7jwy-00010-00003232-00004286": "Some of them build teams, because of the project, which can help you to win at the Festival. This Festival is once a year.", "iCcedmA7jwy-00011-00004382-00005224": "This Festival is also an exam. The best students can win the Crystal Crown", "iCcedmA7jwy-00012-00005288-00005852": "All creative people want to own this price.", "iCcedmA7jwy-00013-00005986-00006700": "This story is about one team. And this team is called...", "iCcedmA7jwy-00014-00009430-00009890": "Dear Diary.  Tomorrow is my first day at the 'Sakura Academy'", "iCcedmA7jwy-00015-00009916-00010294": "And I am worrying. All students there are special.", "iCcedmA7jwy-00016-00010320-00010546": "And I am just a normal girl", "iCcedmA7jwy-00017-00010562-00010798": "Black hair... I think each person has this colour.", "iCcedmA7jwy-00018-00010816-00010934": "And my skill...", "iCcedmA7jwy-00019-00011056-00011456": "I don't know if my drawings are good enough...", "iCcedmA7jwy-00020-00011482-00011798": "because I am just a beginner...", "iCcedmA7jwy-00021-00011818-00012400": "My name is Pau Shrayber. 16 years old. And I want to win the Crystal Crown.", "iCcedmA7jwy-00022-00012550-00012750": "Good night.", "iCcedmA7jwy-00023-00012876-00013076": "I found it!", "iCcedmA7jwy-00024-00013269-00013397": "What are you talking about?", "iCcedmA7jwy-00025-00013402-00013528": "This.. This is..", "iCcedmA7jwy-00026-00013530-00013704": "Loïk, Chris, Farin!", "iCcedmA7jwy-00027-00013768-00014306": "We have to get up early tomorrow. Go to bed, okay?", "iCcedmA7jwy-00028-00014360-00014606": "Okay, Hino. We will go soon.", "iCcedmA7jwy-00029-00014618-00014818": "5 minutes", "iCcedmA7jwy-00030-00015052-00015197": "What were you talking about, Chris?", "iCcedmA7jwy-00031-00015224-00015574": "Let us do it quickly. We have to get up early tomorrow..", "iCcedmA7jwy-00032-00015582-00015902": "Did you hear something about teams at the 'Sakura Academy'?", "iCcedmA7jwy-00033-00015902-00015952": "Teams?"}}, {"audio_id": "iD0xHMsKmF0", "text": {"iD0xHMsKmF0-00000-00000842-00001434": "Unusual colour of jersey! I like it! When you see players in this form, the mood immediately rises", "iD0xHMsKmF0-00001-00001496-00001728": "- It does not interfere? - No, no problems!", "iD0xHMsKmF0-00002-00001976-00002270": "- Thank you) - I will go!", "iD0xHMsKmF0-00003-00004234-00004664": "I just can say that Fakel play good at this tournament!", "iD0xHMsKmF0-00004-00004802-00005108": "Good luck for them! They have a got chances here! Flag in their hands!", "iD0xHMsKmF0-00005-00005212-00005354": "Fakel in their hands?", "iD0xHMsKmF0-00006-00005492-00005782": "Flag! Flag! I said flag in their hands!", "iD0xHMsKmF0-00007-00005796-00006082": "I don`t want to say Fakel in their hands!", "iD0xHMsKmF0-00008-00007756-00008062": "Why I`am need to hide who I am?", "iD0xHMsKmF0-00009-00012766-00012844": "Thank you!", "iD0xHMsKmF0-00010-00013136-00013390": "- Happy New Year! - Merry Christmas!"}}, {"audio_id": "iD3pJOUqpdk", "text": {"iD3pJOUqpdk-00000-00000063-00000215": "- So this is our last lesson", "iD3pJOUqpdk-00001-00000215-00000595": "in the series, lesson number 12, Book of Ephesians.", "iD3pJOUqpdk-00002-00000595-00001010": "Last lesson in the series, and we'll take a look", "iD3pJOUqpdk-00003-00001010-00001510": "at one last go around on the outline to the series", "iD3pJOUqpdk-00004-00001661-00001789": "that we've been doing.", "iD3pJOUqpdk-00005-00001789-00002218": "One last look at the outline of the Letter to the Ephesians.", "iD3pJOUqpdk-00006-00002409-00002630": "Try to summarize what this letter is about.", "iD3pJOUqpdk-00007-00002630-00002834": "If someone asks you so what's Ephesians,", "iD3pJOUqpdk-00008-00002834-00003044": "what is Ephesians about?", "iD3pJOUqpdk-00009-00003044-00003429": "And very briefly it is about Paul writing a letter", "iD3pJOUqpdk-00010-00003429-00003886": "to a church, and in this letter he describes the blessings", "iD3pJOUqpdk-00011-00003886-00004196": "that God has prepared for the Church.", "iD3pJOUqpdk-00012-00004196-00004561": "A marvelous blessing from before the creation of the world", "iD3pJOUqpdk-00013-00004561-00005017": "that he had reserved for those who are in Christ Jesus.", "iD3pJOUqpdk-00014-00005117-00005442": "He talks about these and he offers thanks to God", "iD3pJOUqpdk-00015-00005442-00005824": "for these blessings, and after he's done that", "iD3pJOUqpdk-00016-00005824-00006123": "he goes onto explain that these blessings", "iD3pJOUqpdk-00017-00006123-00006590": "are available not only for Jews, but also for Gentiles.", "iD3pJOUqpdk-00018-00006676-00006893": "That was part of the plan, if you wish,", "iD3pJOUqpdk-00019-00006893-00007072": "that no one knew.", "iD3pJOUqpdk-00020-00007072-00007373": "That the blessings would be available to everyone.", "iD3pJOUqpdk-00021-00007508-00007754": "And then he finishes his letter by outlining", "iD3pJOUqpdk-00022-00007754-00008145": "the response or the obligations that God seeks", "iD3pJOUqpdk-00023-00008145-00008438": "from the Church because of these blessings.", "iD3pJOUqpdk-00024-00008438-00008701": "So God has given you these blessings.", "iD3pJOUqpdk-00025-00008701-00008869": "You know, part of the letter is that", "iD3pJOUqpdk-00026-00008869-00009029": "and then the other part of the letter is", "iD3pJOUqpdk-00027-00009029-00009376": "and this is what God expects from you", "iD3pJOUqpdk-00028-00009376-00009718": "in response to these blessings.", "iD3pJOUqpdk-00029-00009718-00009917": "So our last few weeks have been spent", "iD3pJOUqpdk-00030-00009917-00010127": "on describing these obligations,", "iD3pJOUqpdk-00031-00010127-00010386": "or this response from the Church,", "iD3pJOUqpdk-00032-00010386-00010643": "and we said that the Church must maintain unity.", "iD3pJOUqpdk-00033-00010643-00010989": "To begin with, God expects us to maintain, preserve,", "iD3pJOUqpdk-00034-00010989-00011337": "to work at maintaining the unity of the spirit", "iD3pJOUqpdk-00035-00011337-00011435": "in the bond of peace.", "iD3pJOUqpdk-00036-00011435-00011935": "Also by holding to the elements of unity given by God.", "iD3pJOUqpdk-00037-00011944-00012183": "You know, one lord, one faith, one baptism", "iD3pJOUqpdk-00038-00012183-00012382": "and so on and so forth.", "iD3pJOUqpdk-00039-00012382-00012766": "Another response of the church that he describes", "iD3pJOUqpdk-00040-00012766-00013072": "is that the church must live righteously", "iD3pJOUqpdk-00041-00013072-00013351": "and again, he kind of deconstructs this idea", "iD3pJOUqpdk-00042-00013351-00013691": "of righteousness, living righteousness.", "iD3pJOUqpdk-00043-00013691-00013900": "This is seen in a loving attitude,", "iD3pJOUqpdk-00044-00013900-00014260": "a holy and pious lifestyle and so on and so forth.", "iD3pJOUqpdk-00045-00014260-00014587": "And then last of all, he talks about being faithful.", "iD3pJOUqpdk-00046-00014587-00014794": "The other response that God requires", "iD3pJOUqpdk-00047-00014794-00015197": "of those who receive his blessing,", "iD3pJOUqpdk-00048-00015197-00015378": "and that is the response of faith.", "iD3pJOUqpdk-00049-00015378-00015699": "He expects us to be faithful.", "iD3pJOUqpdk-00050-00015787-00016127": "So in chapter six, we look at the enemy in the battle.", "iD3pJOUqpdk-00051-00016266-00016435": "In the final section of his letter,", "iD3pJOUqpdk-00052-00016435-00016844": "Paul will use the image of a Roman soldier", "iD3pJOUqpdk-00053-00016844-00017248": "to explain how the Christians are to remain faithful.", "iD3pJOUqpdk-00054-00017366-00017660": "Now this is interesting because it's a departure", "iD3pJOUqpdk-00055-00017660-00018160": "from the style of writing that's in the rest of this letter,", "iD3pJOUqpdk-00056-00018181-00018681": "because until chapter six, he explains in theological terms", "iD3pJOUqpdk-00057-00018735-00019038": "and practical terms the life and the responsibility", "iD3pJOUqpdk-00058-00019038-00019317": "of Christians towards God.", "iD3pJOUqpdk-00059-00019317-00019618": "But then in chapter six, he finishes his letter", "iD3pJOUqpdk-00060-00019618-00020073": "with high imagery, an enthusiastic call to arms as it were", "iD3pJOUqpdk-00061-00020073-00020343": "to rally the Church in order to remain faithful,", "iD3pJOUqpdk-00062-00020343-00020500": "like blowing the bugle.", "iD3pJOUqpdk-00063-00020500-00020739": "A call to arms to remain faithful,", "iD3pJOUqpdk-00064-00020739-00021069": "and he does this by using an image", "iD3pJOUqpdk-00065-00021069-00021376": "of a Roman soldier prepared for battle.", "iD3pJOUqpdk-00066-00021376-00021859": "So in chapter six of the text,", "iD3pJOUqpdk-00067-00021859-00022094": "in verse 10, that's where we pick it up", "iD3pJOUqpdk-00068-00022094-00022290": "so let's read together, he says", "iD3pJOUqpdk-00069-00022290-00022609": "\"finally be strong in the Lord", "iD3pJOUqpdk-00070-00022609-00022857": "\"and in the strength of His might.\"", "iD3pJOUqpdk-00071-00022857-00023130": "So what's the call, the calling if you wish?", "iD3pJOUqpdk-00072-00023130-00023420": "The call is be strong.", "iD3pJOUqpdk-00073-00023420-00023720": "Be strong with the strength of God.", "iD3pJOUqpdk-00074-00023720-00024064": "The idea is be strong in the strength of God", "iD3pJOUqpdk-00075-00024064-00024288": "rather than in the strength of man.", "iD3pJOUqpdk-00076-00024396-00024687": "He doesn't say it, but that's what he's talking about.", "iD3pJOUqpdk-00077-00024687-00025083": "Find your strength in God,", "iD3pJOUqpdk-00078-00025083-00025302": "in the things of God.", "iD3pJOUqpdk-00079-00025302-00025548": "Not in the things of man.", "iD3pJOUqpdk-00080-00025548-00025951": "And he repeats the same idea twice for emphasis,", "iD3pJOUqpdk-00081-00025951-00026202": "so the strength of the power is not about", "iD3pJOUqpdk-00082-00026202-00026533": "you know big muscles or human fighting skills.", "iD3pJOUqpdk-00083-00026533-00026819": "It's about using the strength of God", "iD3pJOUqpdk-00084-00026819-00027079": "for the battle of the spirit.", "iD3pJOUqpdk-00085-00027174-00027670": "And so we continue reading, verse 11, 12, and 13 he says", "iD3pJOUqpdk-00086-00027670-00027952": "\"put on the full armor of God so that you will be able", "iD3pJOUqpdk-00087-00027952-00028342": "\"to stand firm against the schemes of the devil.", "iD3pJOUqpdk-00088-00028342-00028623": "\"For our struggle is not against flesh and blood,", "iD3pJOUqpdk-00089-00028623-00028945": "\"but against the rulers, against the powers,", "iD3pJOUqpdk-00090-00028945-00029238": "\"against the world forces of this darkness,", "iD3pJOUqpdk-00091-00029238-00029414": "\"against the spiritual forces", "iD3pJOUqpdk-00092-00029414-00029617": "\"of wickedness in the heavenly places.", "iD3pJOUqpdk-00093-00029617-00029873": "\"Therefore, take up the full armor of God", "iD3pJOUqpdk-00094-00029873-00030225": "\"so that you will be able to resist in the evil day,", "iD3pJOUqpdk-00095-00030225-00030612": "\"and having done everything, to stand firm.\"", "iD3pJOUqpdk-00096-00030723-00031029": "So in these verses, Paul explains why", "iD3pJOUqpdk-00097-00031029-00031331": "it is the strength of God that is necessary.", "iD3pJOUqpdk-00098-00031331-00031646": "You have to be strong with the strength of God", "iD3pJOUqpdk-00099-00031646-00031985": "because the enemy is not human.", "iD3pJOUqpdk-00100-00031985-00032245": "The enemy is spiritual in nature.", "iD3pJOUqpdk-00101-00032342-00032504": "Now the readers would have understood", "iD3pJOUqpdk-00102-00032504-00032758": "the imagery of full armor to refer to the", "iD3pJOUqpdk-00103-00032758-00033147": "Roman line soldier, the fully armed legionnaire", "iD3pJOUqpdk-00104-00033147-00033647": "on whom Rome depended for their conquering of other nations.", "iD3pJOUqpdk-00105-00033915-00034215": "In the same way that these soldiers were fully covered,", "iD3pJOUqpdk-00106-00034300-00034511": "Paul says that Christians should be", "iD3pJOUqpdk-00107-00034511-00034911": "fully covered with God's armor.", "iD3pJOUqpdk-00108-00034911-00035067": "This is the strength that he talks", "iD3pJOUqpdk-00109-00035067-00035319": "about that God provides for us.", "iD3pJOUqpdk-00110-00035319-00035487": "There's no mystery about it.", "iD3pJOUqpdk-00111-00035487-00035658": "You know so many people thinking there's", "iD3pJOUqpdk-00112-00035658-00035794": "some sort of mystery to", "iD3pJOUqpdk-00113-00035794-00036100": "spiritual strength, spiritual action.", "iD3pJOUqpdk-00114-00036100-00036273": "No mystery, he describes it.", "iD3pJOUqpdk-00115-00036372-00036555": "Paul says that once you're covered,", "iD3pJOUqpdk-00116-00036555-00036823": "the Christian needs to stand firm.", "iD3pJOUqpdk-00117-00036823-00037323": "Another English word, be immovable, be invincible", "iD3pJOUqpdk-00118-00037384-00037606": "against the expert attack of the enemy", "iD3pJOUqpdk-00119-00037606-00037974": "because he's not a mere man, he's the devil himself.", "iD3pJOUqpdk-00120-00038075-00038386": "So Paul describes the battle as a struggle", "iD3pJOUqpdk-00121-00038386-00038776": "which suggests hand to hand combat.", "iD3pJOUqpdk-00122-00038776-00038955": "No long range artillery here.", "iD3pJOUqpdk-00123-00038955-00039455": "Everybody on the line face to face with the enemy.", "iD3pJOUqpdk-00124-00039481-00039813": "No ordinary wrestling match where you know you lose points", "iD3pJOUqpdk-00125-00039813-00040224": "but really a hand-to-hand struggle of life and death", "iD3pJOUqpdk-00126-00040224-00040431": "which reminds me of a scene that just", "iD3pJOUqpdk-00127-00040431-00040539": "you know see some movies,", "iD3pJOUqpdk-00128-00040539-00040734": "certain scenes they just stay with you.", "iD3pJOUqpdk-00129-00040833-00040943": "I remember a movie called", "iD3pJOUqpdk-00130-00040943-00041171": "Saving Private Ryan with Tom Hanks.", "iD3pJOUqpdk-00131-00041171-00041391": "A lot of people saw that movie.", "iD3pJOUqpdk-00132-00041391-00041654": "And in that movie, there is a fight scene", "iD3pJOUqpdk-00133-00041654-00042103": "between an American soldier and a German soldier,", "iD3pJOUqpdk-00134-00042103-00042541": "and the fight scene takes place inside of a bell tower.", "iD3pJOUqpdk-00135-00042541-00043041": "Can you imagine the restrictive space in a small bell tower?", "iD3pJOUqpdk-00136-00043075-00043365": "And they don't have any guns or anything.", "iD3pJOUqpdk-00137-00043365-00043657": "They're out of bullets or they don't have guns,", "iD3pJOUqpdk-00138-00043657-00043838": "and they are fighting hand-to-hand", "iD3pJOUqpdk-00139-00043838-00044215": "and it's one of the best, more realistic fight scenes", "iD3pJOUqpdk-00140-00044215-00044298": "that I've ever seen.", "iD3pJOUqpdk-00141-00044298-00044537": "None of this Jean-Claude Van Damme,", "iD3pJOUqpdk-00142-00044537-00044863": "you know high kicking, karate, none of that stuff.", "iD3pJOUqpdk-00143-00044863-00045096": "Two guys fighting for their lives.", "iD3pJOUqpdk-00144-00045096-00045323": "Grabbing, biting, punching, scratching", "iD3pJOUqpdk-00145-00045323-00045648": "just to, and in the end the German soldier", "iD3pJOUqpdk-00146-00045648-00045821": "who is bigger in stature.", "iD3pJOUqpdk-00147-00045821-00045993": "He's a bigger man, heavier man,", "iD3pJOUqpdk-00148-00045993-00046298": "finally overpowers the smaller American man", "iD3pJOUqpdk-00149-00046298-00046439": "and he's on top of him with a knife", "iD3pJOUqpdk-00150-00046439-00046647": "and he's wanting to stab him", "iD3pJOUqpdk-00151-00046647-00046960": "and the American is holding his hand you know like this", "iD3pJOUqpdk-00152-00046960-00047350": "and I remember just the last scene, so chilling.", "iD3pJOUqpdk-00153-00047350-00047608": "The German goes sh sh sh, quiet", "iD3pJOUqpdk-00154-00047608-00047902": "and then he stabs him and kills him.", "iD3pJOUqpdk-00155-00047902-00048128": "So cold-blooded, war.", "iD3pJOUqpdk-00156-00048128-00048363": "And it reminded me in that scene", "iD3pJOUqpdk-00157-00048363-00048582": "that war is not like Hollywood makes it,", "iD3pJOUqpdk-00158-00048582-00049082": "you know a kind of bloodless one man against 25.", "iD3pJOUqpdk-00159-00049088-00049350": "You know, a bomb explodes next to him", "iD3pJOUqpdk-00160-00049350-00049615": "and he just rolls over and gets up and keeps running.", "iD3pJOUqpdk-00161-00049735-00050141": "That scene reminded me that war is brutal.", "iD3pJOUqpdk-00162-00050141-00050314": "It's savage.", "iD3pJOUqpdk-00163-00050314-00050548": "The enemy is trying to kill you", "iD3pJOUqpdk-00164-00050548-00050829": "and you're trying to kill your enemy.", "iD3pJOUqpdk-00165-00050829-00051006": "In the same way, the spiritual battle", "iD3pJOUqpdk-00166-00051006-00051272": "has been portrayed you know with the devil", "iD3pJOUqpdk-00167-00051272-00051478": "as some sort of guy on Wall Street", "iD3pJOUqpdk-00168-00051478-00051777": "with a nice suit you know, or something like that", "iD3pJOUqpdk-00169-00051777-00052096": "when in reality the battle is savage.", "iD3pJOUqpdk-00170-00052236-00052573": "Because the objective is to destroy", "iD3pJOUqpdk-00171-00052573-00052854": "the soul of the individual.", "iD3pJOUqpdk-00172-00052854-00053201": "Destroy their eternal life.", "iD3pJOUqpdk-00173-00053285-00053620": "And so Paul is talking about this battle,", "iD3pJOUqpdk-00174-00053620-00054029": "this hand-to-hand combat, this savage war", "iD3pJOUqpdk-00175-00054029-00054329": "that is taking place in the spirit", "iD3pJOUqpdk-00176-00054329-00054646": "and he has two views of the same enemy.", "iD3pJOUqpdk-00177-00054646-00054799": "Some people try to parse these", "iD3pJOUqpdk-00178-00054799-00054985": "and try to make up different characters.", "iD3pJOUqpdk-00179-00054985-00055215": "It's two views of the same person.", "iD3pJOUqpdk-00180-00055215-00055535": "Evil rulers, powers, forces led by Satan", "iD3pJOUqpdk-00181-00055535-00055785": "and huge members of wicked spirits.", "iD3pJOUqpdk-00182-00055785-00055868": "Same thing.", "iD3pJOUqpdk-00183-00055991-00056462": "So the exhortation is to put on all of God's armor", "iD3pJOUqpdk-00184-00056462-00056932": "because human strength cannot prevail against such an enemy.", "iD3pJOUqpdk-00185-00057041-00057291": "In the end, just like in the movie fight,", "iD3pJOUqpdk-00186-00057291-00057649": "the last one standing will be the victor.", "iD3pJOUqpdk-00187-00057774-00057925": "Now there'll be a battle,", "iD3pJOUqpdk-00188-00057925-00058104": "and it'll be a battle to death", "iD3pJOUqpdk-00189-00058104-00058349": "and you will be in that battle, he says,", "iD3pJOUqpdk-00190-00058349-00058637": "but if you remain standing and here read the word faithful,", "iD3pJOUqpdk-00191-00058637-00059005": "if you remain faithful in the end, you have the victory", "iD3pJOUqpdk-00192-00059005-00059236": "and unfortunately so many people in the church,", "iD3pJOUqpdk-00193-00059236-00059496": "so many Christians think they confuse", "iD3pJOUqpdk-00194-00059496-00059701": "the word faithful with perfect.", "iD3pJOUqpdk-00195-00059862-00060136": "Paul never says and if you remain perfect,", "iD3pJOUqpdk-00196-00060136-00060516": "no mistakes, no mess-ups, no tripping over,", "iD3pJOUqpdk-00197-00060516-00060783": "no doing of stupid things, no...", "iD3pJOUqpdk-00198-00060783-00060866": "That's not what he says.", "iD3pJOUqpdk-00199-00060866-00061204": "He doesn't say and if you remain perfect.", "iD3pJOUqpdk-00200-00061204-00061704": "He says if you remain faithful, despite the imperfection.", "iD3pJOUqpdk-00201-00061735-00061853": "Despite the mistakes.", "iD3pJOUqpdk-00202-00061853-00062321": "If you just remain faithful, you'll have the victory.", "iD3pJOUqpdk-00203-00062508-00062803": "And so now he goes on to talk about the spiritual armor", "iD3pJOUqpdk-00204-00062803-00062939": "and he goes on to describe the", "iD3pJOUqpdk-00205-00062939-00063216": "seven piece armor of the Christian warrior", "iD3pJOUqpdk-00206-00063216-00063474": "using the imagery of the Roman soldier", "iD3pJOUqpdk-00207-00063474-00063647": "you know getting dressed for battle.", "iD3pJOUqpdk-00208-00063647-00063773": "Again, you know how many times", "iD3pJOUqpdk-00209-00063773-00063929": "have you seen this in the movies?", "iD3pJOUqpdk-00210-00063929-00064103": "People getting ready, you know High Noon,", "iD3pJOUqpdk-00211-00064103-00064328": "Gary Cooper you know, strapping on his gun", "iD3pJOUqpdk-00212-00064328-00064457": "and putting on his hat", "iD3pJOUqpdk-00213-00064457-00064629": "and putting on his badge, you know?", "iD3pJOUqpdk-00214-00064629-00064959": "Getting ready to face you know the enemy, the bad guy.", "iD3pJOUqpdk-00215-00064959-00065253": "How many movies have we seen where the good guys", "iD3pJOUqpdk-00216-00065253-00065474": "are all getting ready to go into battle?", "iD3pJOUqpdk-00217-00065474-00065778": "Well this is kind of the imagery that he's using here,", "iD3pJOUqpdk-00218-00065778-00066054": "you know the spiritual warrior getting ready for battle,", "iD3pJOUqpdk-00219-00066054-00066513": "putting on his or her armaments.", "iD3pJOUqpdk-00220-00066513-00066809": "And so we're in verse 14a, he says", "iD3pJOUqpdk-00221-00066809-00067309": "\"stand firm therefore, having girded your loins with truth.\"", "iD3pJOUqpdk-00222-00067447-00067718": "Now girded your loins meaning putting on,", "iD3pJOUqpdk-00223-00067718-00067989": "actually putting on your underwear.", "iD3pJOUqpdk-00224-00067989-00068313": "Putting on you know your undergarments", "iD3pJOUqpdk-00225-00068313-00068813": "and for the Roman soldier, the basic tunic was worn", "iD3pJOUqpdk-00226-00068816-00069006": "as a bare garment or covering.", "iD3pJOUqpdk-00227-00069006-00069186": "It was the first thing on.", "iD3pJOUqpdk-00228-00069271-00069498": "It was to cover oneself with,", "iD3pJOUqpdk-00229-00069498-00069739": "and so he says first thing cover yourself", "iD3pJOUqpdk-00230-00069739-00069888": "with the truth of God.", "iD3pJOUqpdk-00231-00069888-00070388": "This is basic because Satan's main weapon is the lie.", "iD3pJOUqpdk-00232-00070512-00070757": "The lie that tells you there is no God.", "iD3pJOUqpdk-00233-00070757-00071021": "The lie that tells you you're never going to make it.", "iD3pJOUqpdk-00234-00071021-00071283": "The lie that says to you you're not good enough.", "iD3pJOUqpdk-00235-00071283-00071610": "The lie that says to you, go ahead and try it, it's okay.", "iD3pJOUqpdk-00236-00071610-00071733": "What could go wrong?", "iD3pJOUqpdk-00237-00071987-00072450": "Satan's main attack is lies, and so he says", "iD3pJOUqpdk-00238-00072450-00072860": "your basic covering is know the truth about things.", "iD3pJOUqpdk-00239-00072992-00073444": "Truth is the basis for courage and boldness and freedom.", "iD3pJOUqpdk-00240-00073444-00073780": "The enemy is rendered powerless against the truth.", "iD3pJOUqpdk-00241-00073893-00074325": "Secondly he says put on righteousness, 14b,", "iD3pJOUqpdk-00242-00074325-00074675": "\"and having put on the breastplate of righteousness,\"", "iD3pJOUqpdk-00243-00074675-00075074": "the metal breastplate worn and strapped outside the tunic.", "iD3pJOUqpdk-00244-00075192-00075528": "The righteousness is the one that God gives us", "iD3pJOUqpdk-00245-00075528-00075786": "because of our faith in Christ.", "iD3pJOUqpdk-00246-00075786-00076030": "Notice we are not righteous.", "iD3pJOUqpdk-00247-00076349-00076603": "Our breastplate is not enough.", "iD3pJOUqpdk-00248-00076603-00076809": "You have to put something over us.", "iD3pJOUqpdk-00249-00076809-00077075": "That breastplate is God's righteousness,", "iD3pJOUqpdk-00250-00077075-00077416": "the righteousness that Christ gives us through faith", "iD3pJOUqpdk-00251-00077416-00077818": "when we obey the Gospel in repentance and in baptism.", "iD3pJOUqpdk-00252-00077818-00078088": "We are made acceptable or righteous to God", "iD3pJOUqpdk-00253-00078088-00078377": "because of our faith in Jesus.", "iD3pJOUqpdk-00254-00078377-00078774": "So God's righteousness cannot be pierced, that's the idea.", "iD3pJOUqpdk-00255-00079016-00079222": "However one of Satan's lethal blows", "iD3pJOUqpdk-00256-00079222-00079648": "could easily pierce the shield of self-righteousness.", "iD3pJOUqpdk-00257-00079648-00079830": "You see the idea?", "iD3pJOUqpdk-00258-00079830-00080141": "People going around in self-righteousness,", "iD3pJOUqpdk-00259-00080141-00080472": "I'm okay because I'm okay and I'm not such a bad person", "iD3pJOUqpdk-00260-00080472-00080694": "and I do my best and blah blah blah.", "iD3pJOUqpdk-00261-00080694-00080827": "That kind of righteousness could", "iD3pJOUqpdk-00262-00080827-00081091": "easily be pierced by Satan's attack,", "iD3pJOUqpdk-00263-00081091-00081417": "but Christ's righteousness cannot be pierced.", "iD3pJOUqpdk-00264-00081555-00081820": "Number three, he says in verse 15", "iD3pJOUqpdk-00265-00081820-00082068": "\"and having shod your feet with the preparation", "iD3pJOUqpdk-00266-00082068-00082202": "\"of the gospel of peace,\"", "iD3pJOUqpdk-00267-00082202-00082567": "so the third armament is the gospel itself.", "iD3pJOUqpdk-00268-00082567-00082878": "Soldiers wore foot coverings over their sandals", "iD3pJOUqpdk-00269-00082878-00083323": "that went all the way up their shins to their knees.", "iD3pJOUqpdk-00270-00083323-00083573": "The key word here is preparation.", "iD3pJOUqpdk-00271-00083665-00083884": "The thought is that the Christian soldier", "iD3pJOUqpdk-00272-00083884-00084279": "is prepared to walk into battle why?", "iD3pJOUqpdk-00273-00084279-00084461": "On account of the gospel.", "iD3pJOUqpdk-00274-00084552-00084936": "The gospel is the power of God, Romans 1:16", "iD3pJOUqpdk-00275-00084936-00085188": "and it is the power that enables the Christian", "iD3pJOUqpdk-00276-00085188-00085416": "to do battle, to stand firm!", "iD3pJOUqpdk-00277-00085619-00085964": "The gospel answers, excuse me the gospel", "iD3pJOUqpdk-00278-00085964-00086246": "assures the Christian of his salvation", "iD3pJOUqpdk-00279-00086246-00086515": "and gives him strength to face the enemy", "iD3pJOUqpdk-00280-00086515-00086823": "who wants to take that salvation away.", "iD3pJOUqpdk-00281-00086823-00087119": "Some person so how do you know that you're saved?", "iD3pJOUqpdk-00282-00087250-00087565": "And I said well I know that I, how do you know?", "iD3pJOUqpdk-00283-00087565-00087897": "Have you seen a sign, have you had a feeling?", "iD3pJOUqpdk-00284-00087897-00088129": "And I said I know that my sins are forgiven", "iD3pJOUqpdk-00285-00088129-00088386": "and I know that God receives me", "iD3pJOUqpdk-00286-00088386-00088771": "and I know that I am saved because in November of 1977", "iD3pJOUqpdk-00287-00088771-00089006": "I confessed my faith in Christ", "iD3pJOUqpdk-00288-00089006-00089230": "and I was buried in the waters of baptism,", "iD3pJOUqpdk-00289-00089230-00089400": "that's how I know.", "iD3pJOUqpdk-00290-00089400-00089771": "And because I responded to the gospel in that way,", "iD3pJOUqpdk-00291-00089771-00090141": "God has promised me that my sins are forgiven.", "iD3pJOUqpdk-00292-00090141-00090431": "He has promised me that he has given me the holy spirit", "iD3pJOUqpdk-00293-00090431-00090931": "which will, who will rather raise me up on that last day.", "iD3pJOUqpdk-00294-00090980-00091113": "How do I know this?", "iD3pJOUqpdk-00295-00091113-00091373": "Well the word tells me, and any time I doubt", "iD3pJOUqpdk-00296-00091373-00091606": "I go back to the gospel and I read over again,", "iD3pJOUqpdk-00297-00091606-00091770": "yeah that's the gospel okay.", "iD3pJOUqpdk-00298-00091866-00092136": "That's what I obeyed, it hasn't changed.", "iD3pJOUqpdk-00299-00092315-00092659": "He goes on in verse 16, the fourth element,", "iD3pJOUqpdk-00300-00092659-00093037": "the fourth defensive", "iD3pJOUqpdk-00301-00093157-00093368": "piece of equipment, armor if you wish", "iD3pJOUqpdk-00302-00093368-00093602": "is the faith, verse 16.", "iD3pJOUqpdk-00303-00093602-00093986": "He says \"in addition to all, taking up the shield of faith", "iD3pJOUqpdk-00304-00093986-00094185": "\"with which you will be able to extinguish", "iD3pJOUqpdk-00305-00094185-00094517": "\"all of the flaming arrows of the evil one.\"", "iD3pJOUqpdk-00306-00094517-00094712": "Now the Roman soldier had a scutum,", "iD3pJOUqpdk-00307-00094712-00094952": "a four foot shield actually", "iD3pJOUqpdk-00308-00094952-00095298": "that covered him from his knees to his eyes", "iD3pJOUqpdk-00309-00095298-00095512": "and it provided protection from arrows", "iD3pJOUqpdk-00310-00095512-00095644": "and other enemy projectiles.", "iD3pJOUqpdk-00311-00095644-00096042": "One thing that's interesting, I saw an animation once", "iD3pJOUqpdk-00312-00096042-00096430": "of how Roman soldiers used their shields.", "iD3pJOUqpdk-00313-00096430-00096596": "It was very interesting how,", "iD3pJOUqpdk-00314-00096596-00096749": "it wasn't actually an animation.", "iD3pJOUqpdk-00315-00096749-00097187": "It was an actual reproduction of it, reenacting of it.", "iD3pJOUqpdk-00316-00097187-00097414": "Soldiers dressed like the Roman soldiers", "iD3pJOUqpdk-00317-00097414-00097600": "acting out their field positions", "iD3pJOUqpdk-00318-00097600-00097990": "with these shields, and when they were marching ahead", "iD3pJOUqpdk-00319-00097990-00098176": "and you know there was arrows coming,", "iD3pJOUqpdk-00320-00098176-00098502": "they would form like a column, a square defensive column", "iD3pJOUqpdk-00321-00098502-00098624": "with all the shields like this", "iD3pJOUqpdk-00322-00098624-00098841": "forming a defensive barrier this way", "iD3pJOUqpdk-00323-00098841-00099051": "and then others putting their shields", "iD3pJOUqpdk-00324-00099051-00099268": "above their heads so that no arrows.", "iD3pJOUqpdk-00325-00099268-00099482": "It was like a tank.", "iD3pJOUqpdk-00326-00099482-00099840": "They used these shields like armor, if you wish.", "iD3pJOUqpdk-00327-00099840-00100065": "Especially when they were in close quarters", "iD3pJOUqpdk-00328-00100065-00100224": "with each other, they practiced this.", "iD3pJOUqpdk-00329-00100224-00100376": "It was just fascinating.", "iD3pJOUqpdk-00330-00100376-00100664": "So Paul says the shield of faith,", "iD3pJOUqpdk-00331-00100750-00100878": "the shield of faith.", "iD3pJOUqpdk-00332-00100878-00101016": "So the shield of the Christian", "iD3pJOUqpdk-00333-00101016-00101368": "is not simply the subjective faith that says I believe.", "iD3pJOUqpdk-00334-00101368-00101663": "That's one kind of faith, you know like I believe in Jesus,", "iD3pJOUqpdk-00335-00101663-00101905": "I trust Jesus, that type of faith.", "iD3pJOUqpdk-00336-00101905-00102136": "That's not the faith he's talking about here.", "iD3pJOUqpdk-00337-00102136-00102467": "The shield is the actual doctrine,", "iD3pJOUqpdk-00338-00102467-00102890": "the teaching itself 'cause he says the faith,", "iD3pJOUqpdk-00339-00102890-00103176": "the actual word of God that responds", "iD3pJOUqpdk-00340-00103176-00103660": "to Satan's fiery attacks with it is written.", "iD3pJOUqpdk-00341-00103660-00103760": "It is written.", "iD3pJOUqpdk-00342-00103919-00104230": "Jesus used that shield of faith to defend", "iD3pJOUqpdk-00343-00104230-00104473": "against Satan's attack in the desert.", "iD3pJOUqpdk-00344-00104608-00104936": "God's very words, it is written", "iD3pJOUqpdk-00345-00105029-00105440": "and he says this is an important piece of the armor.", "iD3pJOUqpdk-00346-00105440-00105721": "Number five in verse 17, he says", "iD3pJOUqpdk-00347-00105721-00106027": "and take the helmet of salvation.", "iD3pJOUqpdk-00348-00106148-00106308": "The helmet of salvation.", "iD3pJOUqpdk-00349-00106308-00106807": "The soldier wore a helmet as lethal blow protection.", "iD3pJOUqpdk-00350-00106807-00106978": "I mean he could survive a wound, you know,", "iD3pJOUqpdk-00351-00106978-00107227": "to his leg or to his arm but a blow to the head", "iD3pJOUqpdk-00352-00107227-00107702": "was rarely survivable and so they had protective helmets.", "iD3pJOUqpdk-00353-00107702-00107915": "So Paul has explained from the start", "iD3pJOUqpdk-00354-00107915-00108235": "that God has blessed them with all the spiritual blessings", "iD3pJOUqpdk-00355-00108235-00108569": "which include forgiveness for their sins.", "iD3pJOUqpdk-00356-00108569-00109021": "Which includes resurrection, which includes glorification,", "iD3pJOUqpdk-00357-00109021-00109205": "which includes exaltation.", "iD3pJOUqpdk-00358-00109205-00109288": "You know that right?", "iD3pJOUqpdk-00359-00109288-00109725": "Resurrection, glorification, exaltation, those three things?", "iD3pJOUqpdk-00360-00109725-00109879": "Resurrection is the resurrection", "iD3pJOUqpdk-00361-00109879-00110195": "from the dead of the individual.", "iD3pJOUqpdk-00362-00110195-00110539": "Glorification is the transformation of the earthly body", "iD3pJOUqpdk-00363-00110539-00110852": "to the spiritual body to enable the individual", "iD3pJOUqpdk-00364-00110852-00111086": "to exist in the spiritual dimension,", "iD3pJOUqpdk-00365-00111086-00111302": "to be in the presence of God", "iD3pJOUqpdk-00366-00111302-00111660": "and then exaltation is taking one's position", "iD3pJOUqpdk-00367-00111660-00111979": "with Christ at the right hand of God.", "iD3pJOUqpdk-00368-00111979-00112447": "Resurrection, glorification, exaltation.", "iD3pJOUqpdk-00369-00112447-00112785": "The gospel promises this.", "iD3pJOUqpdk-00370-00112785-00113017": "In this passage, or salvation", "iD3pJOUqpdk-00371-00113017-00113224": "is made up of this if you wish.", "iD3pJOUqpdk-00372-00113224-00113564": "So in this passage he compresses all of these blessings", "iD3pJOUqpdk-00373-00113564-00113865": "into a single word, the word salvation,", "iD3pJOUqpdk-00374-00113865-00114100": "the helmet of salvation includes all the things", "iD3pJOUqpdk-00375-00114100-00114225": "that I've just mentioned.", "iD3pJOUqpdk-00376-00114381-00114735": "He tells them that the battle will sometimes be fierce.", "iD3pJOUqpdk-00377-00114735-00114947": "There may be injuries, but so long as they", "iD3pJOUqpdk-00378-00114947-00115368": "keep the helmet on, and keeping the helmet on means", "iD3pJOUqpdk-00379-00115368-00115693": "confidence that they possess salvation.", "iD3pJOUqpdk-00380-00115693-00116134": "You know, Satan's best attack is to try to get you", "iD3pJOUqpdk-00381-00116134-00116594": "to start second guessing yourself about your salvation.", "iD3pJOUqpdk-00382-00116704-00116972": "If you can, if he can get you to start guessing", "iD3pJOUqpdk-00383-00116972-00117260": "or second guessing yourself about your salvation,", "iD3pJOUqpdk-00384-00117260-00117463": "doubting your salvation,", "iD3pJOUqpdk-00385-00117463-00117676": "then he can pry you away from Christ.", "iD3pJOUqpdk-00386-00117676-00117952": "He can pry you away from the church.", "iD3pJOUqpdk-00387-00117952-00118254": "He can then more easily get you to believe", "iD3pJOUqpdk-00388-00118254-00118616": "the various lies that he wants you to believe.", "iD3pJOUqpdk-00389-00118724-00119090": "Number six, he talks about the word of God, verse 17b", "iD3pJOUqpdk-00390-00119090-00119367": "he says \"and take the helmet of salvation", "iD3pJOUqpdk-00391-00119367-00119734": "\"and the sword of the spirit which is the word of God.\"", "iD3pJOUqpdk-00392-00119734-00120028": "So he's described defensive equipment", "iD3pJOUqpdk-00393-00120028-00120194": "that the soldier must possess.", "iD3pJOUqpdk-00394-00120194-00120694": "Now he goes on to describe two offensive weapons.", "iD3pJOUqpdk-00395-00120696-00120920": "You see that, see the change?", "iD3pJOUqpdk-00396-00120920-00121153": "Soldiers got to have defensive equipment", "iD3pJOUqpdk-00397-00121153-00121467": "but he also has to have offensive equipment.", "iD3pJOUqpdk-00398-00121467-00121808": "The Roman soldier usually carried an assortment of weapons", "iD3pJOUqpdk-00399-00121808-00122131": "but his most basic was the three foot sword", "iD3pJOUqpdk-00400-00122131-00122274": "strapped to his side.", "iD3pJOUqpdk-00401-00122369-00122700": "So Paul has mentioned the word as the faith", "iD3pJOUqpdk-00402-00122799-00123136": "in a defensive mode seen as the shield.", "iD3pJOUqpdk-00403-00123136-00123447": "Now he changes the imagery to describe God's word", "iD3pJOUqpdk-00404-00123447-00123676": "as the sword, the sword of the spirit", "iD3pJOUqpdk-00405-00123676-00124054": "because the Holy Spirit gives us the word,", "iD3pJOUqpdk-00406-00124054-00124495": "second Peter 3:1 rather, verse 21.", "iD3pJOUqpdk-00407-00124636-00124877": "Man's word, and man's intelligence", "iD3pJOUqpdk-00408-00124877-00125110": "and man's will and man's wisdom", "iD3pJOUqpdk-00409-00125110-00125318": "will not do in this fight.", "iD3pJOUqpdk-00410-00125318-00125818": "Only God's word can be an offensive weapon against Satan.", "iD3pJOUqpdk-00411-00125888-00126284": "You know they say you've got to fight fire with fire?", "iD3pJOUqpdk-00412-00126284-00126416": "Well the same is true here.", "iD3pJOUqpdk-00413-00126416-00126688": "You've got to fight spirit with spirit.", "iD3pJOUqpdk-00414-00126688-00127041": "The evil spirit you fight with the spirit of God,", "iD3pJOUqpdk-00415-00127041-00127240": "which is the word of God.", "iD3pJOUqpdk-00416-00127240-00127378": "That's why it's so important.", "iD3pJOUqpdk-00417-00127378-00127617": "You know I keep harping on this idea.", "iD3pJOUqpdk-00418-00127617-00127880": "Why do we have so many, you know some people say", "iD3pJOUqpdk-00419-00127880-00128019": "especially when we were in Canada", "iD3pJOUqpdk-00420-00128019-00128334": "this is something most churches don't do in Canada.", "iD3pJOUqpdk-00421-00128334-00128586": "Why do you people have a midweek service?", "iD3pJOUqpdk-00422-00128800-00129028": "I remember the church, there was a church building", "iD3pJOUqpdk-00423-00129028-00129425": "next to ours, was a charismatic Pentecostal church", "iD3pJOUqpdk-00424-00129425-00129707": "and on Sunday morning, all they had", "iD3pJOUqpdk-00425-00129707-00129815": "was a Sunday morning service.", "iD3pJOUqpdk-00426-00129815-00130070": "No Bible class, no Wednesday night service.", "iD3pJOUqpdk-00427-00130258-00130573": "And the people next door you know we would bump into them.", "iD3pJOUqpdk-00428-00130573-00130784": "We parked our cars in the same area, good morning,", "iD3pJOUqpdk-00429-00130784-00130901": "we'd visit and so on and so forth", "iD3pJOUqpdk-00430-00130901-00131096": "and the question was why do you people", "iD3pJOUqpdk-00431-00131096-00131228": "have a Wednesday service?", "iD3pJOUqpdk-00432-00131228-00131489": "You know it was like why do we have a Wednesday service?", "iD3pJOUqpdk-00433-00131489-00131867": "So we can sharpen the sword, that's why.", "iD3pJOUqpdk-00434-00131983-00132282": "So we can learn how to use the sword", "iD3pJOUqpdk-00435-00132282-00132552": "to defend ourselves, to go on the offensive.", "iD3pJOUqpdk-00436-00132765-00133085": "And then the seventh offensive weapon,", "iD3pJOUqpdk-00437-00133085-00133432": "we never think of it in this term, is prayer.", "iD3pJOUqpdk-00438-00133432-00133746": "Verse 18 he says \"with all prayer and petition", "iD3pJOUqpdk-00439-00133746-00134111": "\"pray at all times in the Spirit, and with this in view,", "iD3pJOUqpdk-00440-00134111-00134316": "\"be on the alert with all perseverance", "iD3pJOUqpdk-00441-00134316-00134668": "\"and petition for all the saints and pray on my behalf", "iD3pJOUqpdk-00442-00134668-00134830": "\"that utterance may be given to me", "iD3pJOUqpdk-00443-00134830-00135115": "\"in the opening of my mouth to make known with boldness", "iD3pJOUqpdk-00444-00135115-00135267": "\"the mystery of the gospel for which", "iD3pJOUqpdk-00445-00135267-00135601": "\"I am an ambassador in chains, that in proclaiming it", "iD3pJOUqpdk-00446-00135601-00136059": "\"I may speak boldly as I ought to speak.\"", "iD3pJOUqpdk-00447-00136059-00136386": "So for the soldier, the final preparation", "iD3pJOUqpdk-00448-00136386-00136749": "for war is mental preparation.", "iD3pJOUqpdk-00449-00136749-00137037": "A soldier spends many hours in briefing", "iD3pJOUqpdk-00450-00137037-00137488": "before going on to a real war, or just war games.", "iD3pJOUqpdk-00451-00137584-00137973": "They do simulated attacks over and over again", "iD3pJOUqpdk-00452-00137973-00138301": "to try out the equipment, to learn", "iD3pJOUqpdk-00453-00138301-00138570": "how to react in certain situations.", "iD3pJOUqpdk-00454-00138570-00138863": "They want you mentally alert, they want you focused,", "iD3pJOUqpdk-00455-00138863-00139118": "they want you tough, they want you motivated.", "iD3pJOUqpdk-00456-00139225-00139476": "Because if a soldier gets careless,", "iD3pJOUqpdk-00457-00139476-00139771": "if a soldier gets mentally lazy,", "iD3pJOUqpdk-00458-00139771-00140098": "he could easily get hurt or killed.", "iD3pJOUqpdk-00459-00140098-00140308": "Even in practice runs, I remember", "iD3pJOUqpdk-00460-00140308-00140757": "our son Paul once called me up and when he was", "iD3pJOUqpdk-00461-00140757-00140951": "in the Marine Corps and he said", "iD3pJOUqpdk-00462-00140951-00141280": "\"hey Dad, today I got hit by a mortar shell.\"", "iD3pJOUqpdk-00463-00141280-00141505": "And I was a little surprised.", "iD3pJOUqpdk-00464-00141505-00141704": "I thought he got hit by the explosive end", "iD3pJOUqpdk-00465-00141704-00141860": "of the mortar shell and I was wondering", "iD3pJOUqpdk-00466-00141860-00142103": "why he was able even to call me,", "iD3pJOUqpdk-00467-00142103-00142344": "but no he had got hit by the shell itself,", "iD3pJOUqpdk-00468-00142344-00142573": "the casing came out and he was standing too close", "iD3pJOUqpdk-00469-00142573-00142831": "and it hit him and you know cut his face.", "iD3pJOUqpdk-00470-00143032-00143250": "That's why they practice.", "iD3pJOUqpdk-00471-00143250-00143449": "So that those type of things don't happen", "iD3pJOUqpdk-00472-00143449-00143913": "when they are in the stress of real battle.", "iD3pJOUqpdk-00473-00143913-00144302": "So Paul exhorts the Christians at Ephesus to remain alert", "iD3pJOUqpdk-00474-00144302-00144676": "by keeping their minds keyed in through prayer.", "iD3pJOUqpdk-00475-00144676-00144996": "And he talks about prayer, pray consistently,", "iD3pJOUqpdk-00476-00144996-00145209": "praying in the Spirit meaning praying", "iD3pJOUqpdk-00477-00145209-00145534": "according to God's will, praying according to God's word.", "iD3pJOUqpdk-00478-00145625-00145925": "Praying for each other, praying for him", "iD3pJOUqpdk-00479-00145925-00146216": "that he'll also stay in the battle and do his job.", "iD3pJOUqpdk-00480-00146377-00146610": "So the Christian stays focused", "iD3pJOUqpdk-00481-00146610-00146933": "and in communication with his commander", "iD3pJOUqpdk-00482-00146933-00147172": "through prayer, very important.", "iD3pJOUqpdk-00483-00147172-00147429": "It ought to be reflex that we pray.", "iD3pJOUqpdk-00484-00147429-00147671": "Something happens, we pray.", "iD3pJOUqpdk-00485-00147671-00147941": "Something good happens, we praise.", "iD3pJOUqpdk-00486-00147941-00148314": "Something bad happens, we appeal.", "iD3pJOUqpdk-00487-00148314-00148604": "But prayer is a reflexive action,", "iD3pJOUqpdk-00488-00148604-00148813": "and so Paul encouraged the Christians", "iD3pJOUqpdk-00489-00148813-00149125": "to see themselves in a battle against spiritual forces", "iD3pJOUqpdk-00490-00149125-00149428": "and he tells them to put on all the spiritual armor", "iD3pJOUqpdk-00491-00149428-00149681": "that God provides, do not try", "iD3pJOUqpdk-00492-00149681-00149978": "to do battle with your own armor.", "iD3pJOUqpdk-00493-00150156-00150433": "And use the offensive weapons of the word and prayer", "iD3pJOUqpdk-00494-00150433-00150742": "to defend against the enemy.", "iD3pJOUqpdk-00495-00150742-00151008": "And stand firm, and don't be moved", "iD3pJOUqpdk-00496-00151008-00151449": "until the enemy is completely defeated.", "iD3pJOUqpdk-00497-00151449-00151663": "So that's the part.", "iD3pJOUqpdk-00498-00151663-00151968": "Now he talks about training methods in two verses", "iD3pJOUqpdk-00499-00151968-00152394": "to continue this metaphor of the battle of the war.", "iD3pJOUqpdk-00500-00152394-00152620": "Let's read verse 21 and 22 shall we?", "iD3pJOUqpdk-00501-00152620-00153059": "He says \"but that you may also know about my circumstances", "iD3pJOUqpdk-00502-00153059-00153338": "\"how I am doing, Tychicus, the beloved brother", "iD3pJOUqpdk-00503-00153338-00153492": "\"and faithful minister in the Lord", "iD3pJOUqpdk-00504-00153492-00153700": "\"will make everything known to you.", "iD3pJOUqpdk-00505-00153700-00153923": "\"I have sent him to you for this very purpose,", "iD3pJOUqpdk-00506-00153923-00154081": "\"so that you may know about us", "iD3pJOUqpdk-00507-00154081-00154471": "\"and that he may comfort your hearts.\"", "iD3pJOUqpdk-00508-00154471-00154770": "People learn best when they're taught by example.", "iD3pJOUqpdk-00509-00154881-00154964": "That's how I learn.", "iD3pJOUqpdk-00510-00154964-00155120": "Somebody says you know we need to do this.", "iD3pJOUqpdk-00511-00155120-00155455": "My wife is a marvelous person who's able to", "iD3pJOUqpdk-00512-00155455-00155750": "figure things out looking at a diagram", "iD3pJOUqpdk-00513-00155750-00155959": "you know the instructions you know?", "iD3pJOUqpdk-00514-00155959-00156205": "She's able to read, okay we do this, we do that.", "iD3pJOUqpdk-00515-00156205-00156372": "She's great, I'm not good at that.", "iD3pJOUqpdk-00516-00156372-00156639": "I can't see things in three dimensions.", "iD3pJOUqpdk-00517-00156639-00156829": "I would not have been a good engineer.", "iD3pJOUqpdk-00518-00156954-00157234": "I like to, you know if somebody shows me how to do it", "iD3pJOUqpdk-00519-00157234-00157551": "then I can pick it up just watching.", "iD3pJOUqpdk-00520-00157551-00157897": "Well this is what Paul is talking about here.", "iD3pJOUqpdk-00521-00157897-00158150": "In addition to the image that he's given them,", "iD3pJOUqpdk-00522-00158150-00158425": "he also provides them with a good example", "iD3pJOUqpdk-00523-00158425-00158629": "of a soldier in action.", "iD3pJOUqpdk-00524-00158775-00159066": "A picture as they say is worth 1,000 words", "iD3pJOUqpdk-00525-00159066-00159455": "so Paul sends Tychicus to give them the picture,", "iD3pJOUqpdk-00526-00159455-00159722": "if you wish, of Paul's battle.", "iD3pJOUqpdk-00527-00159722-00160033": "Let Tychicus go and tell you what's going on with me,", "iD3pJOUqpdk-00528-00160033-00160277": "how I am doing in my struggle.", "iD3pJOUqpdk-00529-00160493-00160740": "With his description of Paul's status,", "iD3pJOUqpdk-00530-00160740-00161065": "Tychicus will give the brethren a vision of Paul,", "iD3pJOUqpdk-00531-00161065-00161269": "the great spiritual warrior", "iD3pJOUqpdk-00532-00161269-00161580": "wearing the armor, using the sword in prayer", "iD3pJOUqpdk-00533-00161580-00161885": "while engaged at the worst front of the battle.", "iD3pJOUqpdk-00534-00161885-00161996": "That's where Paul was.", "iD3pJOUqpdk-00535-00161996-00162301": "He was in a Roman prison, could you be in a worse position?", "iD3pJOUqpdk-00536-00162539-00162804": "And hopefully in seeing the armor working,", "iD3pJOUqpdk-00537-00162904-00163216": "that Paul is still standing firm.", "iD3pJOUqpdk-00538-00163216-00163395": "The Ephesians will be encouraged", "iD3pJOUqpdk-00539-00163395-00163839": "and comforted in their own struggle.", "iD3pJOUqpdk-00540-00163839-00164139": "And then the last two verses, the salutation, he says", "iD3pJOUqpdk-00541-00164139-00164460": "\"peace be to the brethren and love with faith", "iD3pJOUqpdk-00542-00164460-00164679": "\"from God the Father and the Lord Jesus Christ.", "iD3pJOUqpdk-00543-00164679-00165010": "\"Grace be with all those who love our Lord Jesus Christ", "iD3pJOUqpdk-00544-00165010-00165293": "\"with incorruptible love.\"", "iD3pJOUqpdk-00545-00165293-00165545": "So Paul ends with a blessing.", "iD3pJOUqpdk-00546-00165545-00165832": "In the beginning he offered thanks and praise", "iD3pJOUqpdk-00547-00165832-00166230": "on behalf of the brethren to God in prayer", "iD3pJOUqpdk-00548-00166230-00166400": "for all the blessings.", "iD3pJOUqpdk-00549-00166400-00166715": "In the end, the faith, the peace, the love", "iD3pJOUqpdk-00550-00166715-00167004": "comes from the Father to the brethren,", "iD3pJOUqpdk-00551-00167004-00167230": "thus completing the circle of relationship", "iD3pJOUqpdk-00552-00167230-00167397": "between God and his children.", "iD3pJOUqpdk-00553-00167397-00167583": "First the children send up their love", "iD3pJOUqpdk-00554-00167583-00167741": "at the beginning.", "iD3pJOUqpdk-00555-00167741-00168043": "In the end, God sends down his love.", "iD3pJOUqpdk-00556-00168043-00168287": "So as Paul concludes his prayer,", "iD3pJOUqpdk-00557-00168423-00168697": "or rather as he concludes, his prayer", "iD3pJOUqpdk-00558-00168697-00169067": "is that the cycle of blessings begun before time", "iD3pJOUqpdk-00559-00169067-00169567": "will now continue after time has come to an end.", "iD3pJOUqpdk-00560-00169601-00169956": "And now that the receivers of the blessing", "iD3pJOUqpdk-00561-00169956-00170344": "which is the Church, now that they are eternal beings", "iD3pJOUqpdk-00562-00170344-00170822": "like the giver of the blessings, and that is almighty God.", "iD3pJOUqpdk-00563-00170822-00171214": "A marvelous end to a marvelous epistle", "iD3pJOUqpdk-00564-00171214-00171502": "and so there are a couple of lessons", "iD3pJOUqpdk-00565-00171502-00171630": "that we can draw from this.", "iD3pJOUqpdk-00566-00171630-00171859": "A lot of 'em, I you know picked a couple things", "iD3pJOUqpdk-00567-00171859-00172086": "that we need to be reminded of", "iD3pJOUqpdk-00568-00172086-00172414": "as we finish out this series today and this,", "iD3pJOUqpdk-00569-00172517-00172719": "this epistle.", "iD3pJOUqpdk-00570-00172828-00173238": "First of all, let's remember that these are our blessings.", "iD3pJOUqpdk-00571-00173479-00173682": "Everything that Paul talked about", "iD3pJOUqpdk-00572-00173682-00174130": "at the beginning of the epistle, that's for us too.", "iD3pJOUqpdk-00573-00174243-00174743": "We have all the blessings of Heaven secured for us by God.", "iD3pJOUqpdk-00574-00174846-00175081": "This applies to us.", "iD3pJOUqpdk-00575-00175081-00175275": "The blessings have not changed, why?", "iD3pJOUqpdk-00576-00175275-00175442": "Because God has not changed.", "iD3pJOUqpdk-00577-00175567-00176067": "Secondly, these are our responsibilities.", "iD3pJOUqpdk-00578-00176094-00176331": "Our obligations.", "iD3pJOUqpdk-00579-00176331-00176507": "The Holy Spirit through Paul,", "iD3pJOUqpdk-00580-00176507-00176906": "speaks to us today about unity,", "iD3pJOUqpdk-00581-00176906-00177288": "about righteousness, about faithfulness.", "iD3pJOUqpdk-00582-00177288-00177432": "If you're wondering how do I live", "iD3pJOUqpdk-00583-00177432-00177695": "my life as a Christian, how do I respond?", "iD3pJOUqpdk-00584-00177695-00177964": "Take a look at Ephesians, that's exactly how God", "iD3pJOUqpdk-00585-00177964-00178265": "wants us to respond in the modern age.", "iD3pJOUqpdk-00586-00178367-00178634": "The setting is modern, but the things", "iD3pJOUqpdk-00587-00178634-00178938": "that God continues to expect from us today", "iD3pJOUqpdk-00588-00178938-00179315": "are exactly the same as what he required of us", "iD3pJOUqpdk-00589-00179315-00179617": "or required of Christians in the beginning", "iD3pJOUqpdk-00590-00179703-00180107": "and then perhaps one other lesson based on Ephesian six,", "iD3pJOUqpdk-00591-00180107-00180302": "this is also our battle.", "iD3pJOUqpdk-00592-00180435-00180604": "This is our battle.", "iD3pJOUqpdk-00593-00180604-00180795": "We have to be strong.", "iD3pJOUqpdk-00594-00180795-00181008": "We have to remain standing.", "iD3pJOUqpdk-00595-00181008-00181249": "We have to put on the armor.", "iD3pJOUqpdk-00596-00181249-00181581": "Each one of us is in the battle line each day,", "iD3pJOUqpdk-00597-00181581-00181833": "and we war against the evil in high places.", "iD3pJOUqpdk-00598-00181833-00182085": "Some people say oh it's terrible today.", "iD3pJOUqpdk-00599-00182085-00182269": "You know I hate to raise kids you know", "iD3pJOUqpdk-00600-00182269-00182532": "in today's environment.", "iD3pJOUqpdk-00601-00182532-00182629": "Well how would you like to be", "iD3pJOUqpdk-00602-00182629-00182794": "in the first century environment?", "iD3pJOUqpdk-00603-00182975-00183141": "You know when 1/3 to 1/2 of the world", "iD3pJOUqpdk-00604-00183141-00183331": "were in slavery to Rome.", "iD3pJOUqpdk-00605-00183479-00183797": "Where most people did not know how to read.", "iD3pJOUqpdk-00606-00183797-00184070": "Where the Church was you know in hidden places", "iD3pJOUqpdk-00607-00184070-00184415": "and in homes, had no network, no protection.", "iD3pJOUqpdk-00608-00184589-00184894": "In the first century you couldn't have met like this.", "iD3pJOUqpdk-00609-00184894-00185050": "Not during the persecution,", "iD3pJOUqpdk-00610-00185143-00185351": "and you had a government that you know", "iD3pJOUqpdk-00611-00185351-00185741": "promoted evil, that was evil, purely evil.", "iD3pJOUqpdk-00612-00185741-00185963": "You may not agree with today's president", "iD3pJOUqpdk-00613-00185963-00186339": "or yesterday's president or tomorrow's president,", "iD3pJOUqpdk-00614-00186339-00186780": "but we don't have a government that is purposefully looking", "iD3pJOUqpdk-00615-00186780-00187045": "to take over the world and enslave people.", "iD3pJOUqpdk-00616-00187167-00187638": "Purposefully promoting evil and paganism purposefully.", "iD3pJOUqpdk-00617-00187901-00188190": "As I said before, Jesus never said", "iD3pJOUqpdk-00618-00188190-00188358": "that it would be easy.", "iD3pJOUqpdk-00619-00188537-00188855": "He just said that it would be worth it,", "iD3pJOUqpdk-00620-00188855-00189095": "and that is Paul's point here.", "iD3pJOUqpdk-00621-00189095-00189273": "The battle is difficult.", "iD3pJOUqpdk-00622-00189378-00189679": "Everyone's in the battle, but the battle", "iD3pJOUqpdk-00623-00189679-00190005": "will be worth it in the end.", "iD3pJOUqpdk-00624-00190005-00190238": "Well that's our study of the Book of Ephesians.", "iD3pJOUqpdk-00625-00190238-00190437": "I know that we could go back to chapter one", "iD3pJOUqpdk-00626-00190437-00190520": "and go through it again,", "iD3pJOUqpdk-00627-00190520-00190789": "look at it from another perspective.", "iD3pJOUqpdk-00628-00190879-00191209": "There are endless ways to, or endless ideas", "iD3pJOUqpdk-00629-00191209-00191513": "to draw from the book of Ephesians, all the words,", "iD3pJOUqpdk-00630-00191513-00191635": "all the ideas that are there,", "iD3pJOUqpdk-00631-00191635-00191917": "but this is one way to look at it.", "iD3pJOUqpdk-00632-00191917-00192182": "I want to thank you for your attention in this class."}}, {"audio_id": "iDhCmoV2hvA", "text": {"iDhCmoV2hvA-00000-00000024-00000496": "doing things that they like you got to do things that they like by engaging on their po", "iDhCmoV2hvA-00001-00001472-00001936": "Hey my friend! Jean-Serge Gagnon here and today we're going to talk about", "iDhCmoV2hvA-00002-00001936-00002672": "the real secret to growing your know like trust factor or how to grow how to get people to know", "iDhCmoV2hvA-00003-00002672-00003240": "like and trust you because that's the only way they'll ever buy from you they trust you so", "iDhCmoV2hvA-00004-00003240-00003872": "we're going to get into that in just a second but first this So the real question is this:", "iDhCmoV2hvA-00005-00004000-00004424": "What are the strategies, techniques and tools that you need to learn", "iDhCmoV2hvA-00006-00004424-00005136": "to generate residual income from the e-learning boom that's happening right now? My name is", "iDhCmoV2hvA-00007-00005136-00006008": "Jean-Serge Gagnon and welcome to Course Income Secrets... so as a marketer you know this you", "iDhCmoV2hvA-00008-00006008-00006495": "know that you have to get people to trust you because nobody's going to buy from anybody", "iDhCmoV2hvA-00009-00006495-00007456": "they don't trust and it's called the know like trust factor or pay what is it a k-k-l-t", "iDhCmoV2hvA-00010-00007456-00008224": "k-l-t you know ladder or process or or factor right so that's the only way you can get people", "iDhCmoV2hvA-00011-00008224-00008624": "to trust you is if they like you and the only way for them to like you is they really know you", "iDhCmoV2hvA-00012-00008624-00009192": "and it's all about being seen and doing the right stuff but what is the real", "iDhCmoV2hvA-00013-00009192-00009896": "secret to actually getting that done in a way that's quick efficient and honest all right so", "iDhCmoV2hvA-00014-00009896-00010240": "we're going to get into that before though I want to remind you if you're listening to", "iDhCmoV2hvA-00015-00010240-00011160": "the audio of this you're going to want to go check out the video at cis406.jsgagnon.com", "iDhCmoV2hvA-00016-00011160-00011464": "because I'm going to be sharing my screen I'm going to be sharing my phone I'm going to be", "iDhCmoV2hvA-00017-00011464-00012272": "showing you how to get the know like trust factor to grow right because the no like factor is about", "iDhCmoV2hvA-00018-00012336-00012912": "the number of people say out of 100 how many people out of a hundred that you can talk to that", "iDhCmoV2hvA-00019-00012912-00013544": "actually trust you enough to maybe look at your thing or buy your thing right so those are what", "iDhCmoV2hvA-00020-00013544-00013872": "we're gonna be talking about right now so let's get right to it let me share my screen and show", "iDhCmoV2hvA-00021-00013872-00014432": "you what I'm talking about so when you're looking at say Facebook right you go through your Facebook", "iDhCmoV2hvA-00022-00014432-00015008": "feed you see posts of people I mean my computer's slow right now but you basically see posts of", "iDhCmoV2hvA-00023-00015008-00015591": "people and you see come and I just actually that's kind of funny because I actually just did this", "iDhCmoV2hvA-00024-00015591-00016112": "exact episode I recorded for 40 minutes and then I realized my mic was off so right now I'm actually", "iDhCmoV2hvA-00025-00016112-00016608": "checking to make sure my mic is actually on but yeah so you see posts you see people posting", "iDhCmoV2hvA-00026-00016608-00017040": "so how do you how do you get in front of those people right lots of people talk about", "iDhCmoV2hvA-00027-00017120-00017744": "posting comment uh content regularly making sure that you that you engage on other people's stuff", "iDhCmoV2hvA-00028-00017744-00018312": "making sure you go into groups making sure you you know do the things that you want others to", "iDhCmoV2hvA-00029-00018312-00018768": "do for you right so you do the the engagements you do the post you do the contents you do the", "iDhCmoV2hvA-00030-00018768-00019280": "comments you do the videos you do the lives you do all that stuff so that people get to see you right", "iDhCmoV2hvA-00031-00019280-00019720": "but the problem is that there's billions of people on Facebook right there's billions of people on", "iDhCmoV2hvA-00032-00019720-00020256": "social media they don't necessarily all they're not going to see you and even if they see you", "iDhCmoV2hvA-00033-00020256-00020688": "unless they really like you they're not really going to engage on your stuff they're not going", "iDhCmoV2hvA-00034-00020688-00021264": "to constantly see you right so how do you fix that right so how do you fix that well you can't", "iDhCmoV2hvA-00035-00021264-00021920": "fix Facebook right you can't fix Facebook but you can be smart about how you use it now let", "iDhCmoV2hvA-00036-00021920-00022432": "me show you on my phone here so the same thing and let's enable my phone raise it over here", "iDhCmoV2hvA-00037-00022488-00023080": "so I'm on Facebook right now right same exact thing I see these posts I see these uh comments", "iDhCmoV2hvA-00038-00023080-00023664": "but you know what you know what you probably don't even think about is look at this notifications", "iDhCmoV2hvA-00039-00023664-00024192": "look at that I have notifications this you know every single day I'm actually going to go and", "iDhCmoV2hvA-00040-00024192-00024632": "look at my notifications and see who commented on my stuff and I'm going to look and look at", "iDhCmoV2hvA-00041-00024632-00025144": "that so this person these people here commented on my post right so I'm going to engage on these", "iDhCmoV2hvA-00042-00025144-00025592": "and sometimes you know depending on the post I'm actually going to comment on their comments I can", "iDhCmoV2hvA-00043-00025592-00026152": "actually see right here melissa commented on my comment and I just I'm going to like that", "iDhCmoV2hvA-00044-00026248-00026727": "right so I'm going through my notifications here I'm specifically paying attention for me anyways", "iDhCmoV2hvA-00045-00026727-00027200": "and this is what I recommend you do too I was specifically paying attention to the ones that", "iDhCmoV2hvA-00046-00027200-00027927": "have the comments so the the green comment box right so cecilia here she commented on one of my", "iDhCmoV2hvA-00047-00027927-00028480": "comments right I commented on her post and she commented back uh karen here did the same thing", "iDhCmoV2hvA-00048-00028480-00029344": "so I'm liking her uh her comment I'm engaging on her engagement right stephanie odin over here too", "iDhCmoV2hvA-00049-00029416-00030168": "um and uh tracy and eugene commented on my post right so I mean I can go here", "iDhCmoV2hvA-00050-00030224-00030776": "and uh you know thanks I'm just gonna actually reply to this thanks", "iDhCmoV2hvA-00051-00030912-00031783": "it's pretty cool for sure pretty looks cool for sure okay so I'm just actually uh you know", "iDhCmoV2hvA-00052-00031783-00032400": "engaging right so I mean and here's the thing what do people want you to do on Facebook right", "iDhCmoV2hvA-00053-00032400-00032992": "so you know leaders talk about um leaders talk about going into Facebook right going into", "iDhCmoV2hvA-00054-00032992-00033520": "Facebook going into groups uh where's my let's go back here going into groups let's talk about", "iDhCmoV2hvA-00055-00033520-00034040": "going into groups like you know say I'm wanting to work on weight loss I might go to this group here", "iDhCmoV2hvA-00056-00034128-00034696": "and I might go and engage on stuff comment on things you know get to know people maybe comment", "iDhCmoV2hvA-00057-00034696-00035384": "on on kathy's thing here ashley's thing here you know meddling here uh fergus you know all these", "iDhCmoV2hvA-00058-00035384-00035816": "people that are commenting I might go in here and comment on their stuff right so what's that gonna", "iDhCmoV2hvA-00059-00035816-00036456": "do let's get they're gonna get to start to see my my see me you know on their on their post right", "iDhCmoV2hvA-00060-00036544-00037024": "or or in the the feed right then I can engage on post in the feed right I can just", "iDhCmoV2hvA-00061-00037080-00037712": "like this and comment do something some sort of comment and that's one of the secrets is", "iDhCmoV2hvA-00062-00037712-00038280": "engaging right like I said before right the thing though that you have to be careful is who", "iDhCmoV2hvA-00063-00038280-00039080": "do you engage on like I mean christian here who's posting about people talk about freedom he's", "iDhCmoV2hvA-00064-00039080-00039608": "obviously an online marketer probably right but I i don't really know right I don't really know what", "iDhCmoV2hvA-00065-00039776-00040640": "kind of thing he's actually um engaged on right so I mean I i I don't really I don't necessarily", "iDhCmoV2hvA-00066-00040640-00041168": "know and you get to know who it is after a while right you get to know after a while who it is that", "iDhCmoV2hvA-00067-00041168-00041872": "you should be engaging on right I mean people posting about branding and things like that but", "iDhCmoV2hvA-00068-00041872-00042416": "so say I need I know I learned that this particular group that I'm part of these are", "iDhCmoV2hvA-00069-00042416-00042920": "all marketers right so this is my target market or maybe you're trying to sell a course you're trying", "iDhCmoV2hvA-00070-00042920-00043504": "to build a community around around the product or around the network marketing company or anything", "iDhCmoV2hvA-00071-00043504-00043888": "right you're trying to build that so you're going to go find the groups that people are in", "iDhCmoV2hvA-00072-00043888-00044256": "that are interested then you're going to go and scroll through the groups and go comment on the", "iDhCmoV2hvA-00073-00044256-00044680": "group posts and on things like that and all those things right you're going to do all that", "iDhCmoV2hvA-00074-00044800-00045256": "but that's still there's still one piece that's missing the piece that's missing is", "iDhCmoV2hvA-00075-00045360-00045912": "if you're going to engage on these posts in these groups people are only going to see you", "iDhCmoV2hvA-00076-00045912-00046552": "engaging on the post in the group right the most powerful powerful thing that you can do", "iDhCmoV2hvA-00077-00046624-00047440": "with your you know activity on online is to engage on people's profile posts their actual", "iDhCmoV2hvA-00078-00047440-00048136": "post that they're posting because they will really appreciate you engaging on their stuff", "iDhCmoV2hvA-00079-00048136-00048752": "and that's the real secret the real secret is engaging on people's profile but then okay so now", "iDhCmoV2hvA-00080-00048752-00049208": "you know you got to go engage on people's stuff okay so what do you do you go to your friends list", "iDhCmoV2hvA-00081-00049328-00049624": "and you go look at their so if I go to my page", "iDhCmoV2hvA-00082-00049960-00050488": "if it'll load is it loading yeah there it is if I go to my page and I click on friends here", "iDhCmoV2hvA-00083-00050488-00051064": "right I can actually see that I got 4 000 friends and I can go and engage on their", "iDhCmoV2hvA-00084-00051064-00051544": "on their posts and I can go see but the thing is when I look at this list here I don't even know", "iDhCmoV2hvA-00085-00051544-00051984": "how Facebook lists this right because I know some of these people like some of my family here right", "iDhCmoV2hvA-00086-00052040-00052552": "um my mother this actually my mother she never post anything I don't know why it's on the top of", "iDhCmoV2hvA-00087-00052552-00053376": "the list right um and some of these other people that I know post but some don't post so and the", "iDhCmoV2hvA-00088-00053376-00053912": "thing is that say you you get to know your list here this corrode here right I don't know who that", "iDhCmoV2hvA-00089-00053912-00054767": "is um brenda I guess I've seen the name before so lots of these people are people that I just", "iDhCmoV2hvA-00090-00054767-00055384": "friended recently maybe right or that aren't so I would go visit their profile right and see whether", "iDhCmoV2hvA-00091-00055384-00056184": "they're posting something right so now if I go visit ryan's he posted something April 30th right", "iDhCmoV2hvA-00092-00056264-00056760": "you know whatever that is another post here so I can engage on these things right but", "iDhCmoV2hvA-00093-00056760-00057344": "what if this person isn't posting I'm wasting my time going to their profile going to see if", "iDhCmoV2hvA-00094-00057344-00058136": "they're posting anything right so how about if you could figure out who to engage with and you know", "iDhCmoV2hvA-00095-00058136-00058704": "reduce the amount of time you're wasting on finding who to engage with right so this is", "iDhCmoV2hvA-00096-00058704-00059191": "what I want to talk to you about well this is what I'm using actually let me show you what I'm using", "iDhCmoV2hvA-00097-00059191-00059728": "so let's go back to my phone here oh actually no let's not do uh don't do the phone let's do just", "iDhCmoV2hvA-00098-00059728-00060384": "right on here so if I go to uh no actually I will do on my phone because on my phone", "iDhCmoV2hvA-00099-00060455-00061784": "on my phone if I can let me see let me see here I want to do something here this can load up", "iDhCmoV2hvA-00100-00062664-00062736": "can I just", "iDhCmoV2hvA-00101-00062960-00063344": "I'm just trying to hold on let me pause this because I got to go figure something out here", "iDhCmoV2hvA-00102-00063344-00063760": "all right so I got it figured out okay so now when you're in here so this is kind", "iDhCmoV2hvA-00103-00063760-00064352": "of what I do right so over here I've got my tool and if I go back to here", "iDhCmoV2hvA-00104-00064496-00065032": "well interesting so this is what happened let's go I was just like this there we go okay so I", "iDhCmoV2hvA-00105-00065032-00065640": "have my tools here that basically I have my list of people that I need to engage with", "iDhCmoV2hvA-00106-00065640-00066224": "right so I got this list here I can actually go to say robert phillips here and engage on his", "iDhCmoV2hvA-00107-00066224-00066752": "post I go straight to his profile I don't have to go through a group or go through my friend", "iDhCmoV2hvA-00108-00066752-00067200": "list or anything like that I go straight to his profile and I can decide whether I want to engage", "iDhCmoV2hvA-00109-00067200-00067808": "on his post right I see this post right here and he's talking about inflation I just say wow", "iDhCmoV2hvA-00110-00068040-00068808": "of course and I'll just save for it so inflation inflation is the worst right", "iDhCmoV2hvA-00111-00069008-00069704": "is the is the killer there let's see that there you go so I'm just going to comment on this I go", "iDhCmoV2hvA-00112-00069704-00070472": "back to this page here here and I'm going to say I commented on one post I reacted on one post so", "iDhCmoV2hvA-00113-00070472-00071064": "now what happens is now I get the list uh then now I see right here next to robert phillips I", "iDhCmoV2hvA-00114-00071064-00071704": "see that I just visited him it says just now and also updates my total number of visits for the day", "iDhCmoV2hvA-00115-00071704-00072416": "to 25 where it says to date in that red box today 25 34 comments and all that and uh", "iDhCmoV2hvA-00116-00072416-00072984": "and that allows me every single day to go and engage on the right people and it lets me go to", "iDhCmoV2hvA-00117-00073072-00073624": "uh the posterior and what I can do too is I can actually go in here and I can say okay show me", "iDhCmoV2hvA-00118-00073848-00074336": "show me based on their name based on the what they posted there's all these different options", "iDhCmoV2hvA-00119-00074336-00074864": "I I'll show you on the on the computer in a minute but I wanted to show you how I look", "iDhCmoV2hvA-00120-00074864-00075448": "so what I do here I load I do load more right here I'm just kind of kind of like a little bit", "iDhCmoV2hvA-00121-00075600-00076088": "distracted a little bit here but here if I keep going like this I just load I want to show you", "iDhCmoV2hvA-00122-00076088-00076696": "kind of how I do it every day I basically load up the list of users that were active in groups", "iDhCmoV2hvA-00123-00076808-00077360": "and this is what that is this is the list of people that were active in the groups that I told", "iDhCmoV2hvA-00124-00077360-00078000": "that I want to look at it tells me the groups of the people that I actually I'm interested in", "iDhCmoV2hvA-00125-00078000-00078536": "right so these are if I'm into marketing I will look up groups that are marketers", "iDhCmoV2hvA-00126-00078536-00079024": "so these are all marketers and over here it shows me how long ago see 63 days ago", "iDhCmoV2hvA-00127-00079256-00080016": "53 days ago 48 days ago so say I want to go well normally what I do is I actually go and visit", "iDhCmoV2hvA-00128-00080016-00080488": "these people at least once a week so every six and when it's when it reaches six days", "iDhCmoV2hvA-00129-00080616-00081064": "usually I will go visit but as you can see right here I kind of dropped the ball here because some", "iDhCmoV2hvA-00130-00081064-00081616": "of them 14 days ago 12 days ago 10 days ago and if I go back now now I'm on the six days", "iDhCmoV2hvA-00131-00081616-00082224": "ago right so these all these people that I visited six days ago or so I should go visit so then I go", "iDhCmoV2hvA-00132-00082224-00082744": "but the other thing too you'll notice is there's some notes right there it says no recent poster it", "iDhCmoV2hvA-00133-00082744-00083480": "says can't comment or react it says only shares it says no post no post or a page so that's because", "iDhCmoV2hvA-00134-00083480-00084176": "I put notes on these profiles so I know that I shouldn't you know go back to them because if", "iDhCmoV2hvA-00135-00084176-00084632": "they're not posting there's no point in me going to the profile because there won't be anything", "iDhCmoV2hvA-00136-00084632-00085056": "to comment and react on and the thing you have to realize if you're trying to grow your known like", "iDhCmoV2hvA-00137-00085056-00085616": "trust factor what you want is you want people to to trust you right but they won't trust you until", "iDhCmoV2hvA-00138-00085616-00086040": "they like you and they won't like you until they know you how do you get them to know you", "iDhCmoV2hvA-00139-00086040-00086632": "is by you showing up in their notifications and this is what this is about if I go here and I", "iDhCmoV2hvA-00140-00086632-00087216": "click on my notifications right here na these people that are showing up in my notifications", "iDhCmoV2hvA-00141-00087280-00087904": "I showed up in theirs because I engaged on their posts and that's why they then react on stuff and", "iDhCmoV2hvA-00142-00087904-00088472": "then I see them in my notification I react back shows back then versus all that stuff but the", "iDhCmoV2hvA-00143-00088472-00089224": "thing is that as you see as they see you in their notifications they start to know you knowing you", "iDhCmoV2hvA-00144-00089224-00089640": "is just seeing you it's just knowing you're there right just like if somebody moves into", "iDhCmoV2hvA-00145-00089640-00090216": "your neighborhood their brand new neighbor you don't know them right you don't know them and you", "iDhCmoV2hvA-00146-00090216-00090552": "don't like them you don't know them you can't like them if you don't know them right you got to know", "iDhCmoV2hvA-00147-00090552-00091088": "them first so but if as they you know do things in your neighborhood they they do their law and they", "iDhCmoV2hvA-00148-00091144-00091616": "they they you see them coming home with their kids from school and you see them playing outside or", "iDhCmoV2hvA-00149-00091616-00092168": "you see them setting up their a barbecue in the backyard you see them doing things that let you", "iDhCmoV2hvA-00150-00092168-00092736": "know that you know them you know them right same thing with our Facebook online you're going to be", "iDhCmoV2hvA-00151-00092832-00093352": "taking action so that you show up in their net notifications you can show up in their feed but", "iDhCmoV2hvA-00152-00093352-00094000": "there's so many other people in the feed that you don't you're not going to notice them unless they", "iDhCmoV2hvA-00153-00094000-00094440": "comment on your stuff so you want them to see you well you do the same thing", "iDhCmoV2hvA-00154-00094440-00095008": "go comment on their personal post because that's that's why they're posting on Facebook they want", "iDhCmoV2hvA-00155-00095008-00095488": "people to engage and to comment on their stuff right that's kind of how it works so if I go", "iDhCmoV2hvA-00156-00095584-00096168": "and engage on their stuff they're going to see my face in their notifications so they're going to", "iDhCmoV2hvA-00157-00096168-00096656": "start to know me right so then the next thing that happens is because they see me regularly", "iDhCmoV2hvA-00158-00096720-00097288": "and because I'm engaging on their posts why do people post on Facebook because they want people", "iDhCmoV2hvA-00159-00097288-00097688": "to see it they want people to engage on it they want people to comment on it they like to react to", "iDhCmoV2hvA-00160-00097752-00098168": "if I'm doing that then I'm automatically going to be liked so that's what you got to do you got", "iDhCmoV2hvA-00161-00098168-00098744": "to go engage on other people's stuff so that they like you they'll like you automatically", "iDhCmoV2hvA-00162-00098744-00099352": "because you're doing things that they want you to do that they appreciate if you start to you", "iDhCmoV2hvA-00163-00099352-00100056": "know comment on their stuff in groups that's okay but unless you actually have a reason to comment", "iDhCmoV2hvA-00164-00100056-00100648": "and you have a real good answer you're gonna look you know like a stock or something right", "iDhCmoV2hvA-00165-00100648-00101056": "but if you're going to their profile and commenting on public stuff that they're", "iDhCmoV2hvA-00166-00101056-00101568": "posting because they want people to comment on it they're gonna like you because that's why they're", "iDhCmoV2hvA-00167-00101568-00102128": "doing it so that's why I don't go and visit post of people that don't have public stuff plus", "iDhCmoV2hvA-00168-00102128-00102552": "if I'm not their friend I can't see their their their non-public stuff so that's okay", "iDhCmoV2hvA-00169-00102552-00103048": "they don't want that so I'm not going to go and you know engage on their stuff if there's", "iDhCmoV2hvA-00170-00103048-00103624": "nothing to engage on so that's why I put a note here saying it's not english or or maybe they", "iDhCmoV2hvA-00171-00103624-00104056": "don't have any recent posts maybe they post the last post there's a year ago there's no sense in", "iDhCmoV2hvA-00172-00104056-00104535": "going back there so I kind of keep track of that this way right so that's one of the things so the", "iDhCmoV2hvA-00173-00104535-00105088": "other thing is once they know you and then they like you because they see you often enough and", "iDhCmoV2hvA-00174-00105088-00105608": "they see what you do is something they appreciate they're going to like you and then after that", "iDhCmoV2hvA-00175-00105608-00106152": "if they if you keep doing it for a bit right and I'm not saying it takes a day to do this it's", "iDhCmoV2hvA-00176-00106152-00106759": "no it takes a probably a month or two right before they're at the point where they trust you enough", "iDhCmoV2hvA-00177-00106759-00107232": "that you can actually reach out to them and have a conversation about whatever it is you want to", "iDhCmoV2hvA-00178-00107232-00107744": "have a conversation about obviously that is a totally separate skill set that's something you", "iDhCmoV2hvA-00179-00107744-00108159": "have to learn differently but I'm just saying before you have a conversation with them they", "iDhCmoV2hvA-00180-00108159-00108759": "should trust you already they don't already trust you that conversation is not going to go very far", "iDhCmoV2hvA-00181-00108759-00109272": "I mean I i have people reaching out to me all the time right they're sending me messages hey", "iDhCmoV2hvA-00182-00109272-00109816": "especially on other platforms on Facebook I'm pretty clear there but on other platforms like", "iDhCmoV2hvA-00183-00109816-00110304": "but anyways whatever the point is you'll get people messaging you to talk about something to", "iDhCmoV2hvA-00184-00110304-00110888": "offer you something they'll say hey I see you're into you know whatever online marketing uh uh", "iDhCmoV2hvA-00185-00110888-00111280": "course sales or whatever and they're gonna say hey I have this thing would you like to take a look", "iDhCmoV2hvA-00186-00111352-00111959": "if you don't know them if you don't like them then you're not gonna trust them enough to even look at", "iDhCmoV2hvA-00187-00111959-00112608": "it you're gonna be like you're spending me right so you don't want to do that I mean sure you'll if", "iDhCmoV2hvA-00188-00112608-00113104": "you do the numbers right if you do it often enough you're going to get people that will actually you", "iDhCmoV2hvA-00189-00113104-00113696": "know you'll get one percent of people looking at stuff but wouldn't you rather have like 50 to 80", "iDhCmoV2hvA-00190-00113696-00114200": "of them look at it you know that's the secret right if you get everybody to look at your", "iDhCmoV2hvA-00191-00114200-00114800": "thing that's the way you're gonna get the sales right okay so I'm going back so now we have this", "iDhCmoV2hvA-00192-00114800-00115328": "so you want to know okay well where do you get this tool right so this is called active group", "iDhCmoV2hvA-00193-00115328-00115968": "users it's basically a it's a chrome extension right so all you're going to do is you go to this", "iDhCmoV2hvA-00194-00115968-00116528": "link here let me turn the phone off don't know where's the phone the phone okay so you go to", "iDhCmoV2hvA-00195-00116528-00117072": "activegroupusers.com which will take you to this page activegroupusers.com let me put the link here", "iDhCmoV2hvA-00196-00117256-00117783": "okay so activegroupusers.com you go to that link and it'll teach you this page right so", "iDhCmoV2hvA-00197-00117783-00118232": "on this page here basically all it is is a chrome extension you just click on this", "iDhCmoV2hvA-00198-00118328-00119032": "it'll take you to the chrome store to install it and then what happens is once you uh install it", "iDhCmoV2hvA-00199-00119111-00119568": "me I already have it installed I just have it disabled because I do I have a debugging version", "iDhCmoV2hvA-00200-00119568-00120056": "but once you go there it'll say it won't say this for you it'll say right here install in", "iDhCmoV2hvA-00201-00120056-00120511": "chrome you just click the button installs it then it becomes available here in your", "iDhCmoV2hvA-00202-00120511-00121064": "list if you click that little puzzle piece this will probably be like this you'll see it here", "iDhCmoV2hvA-00203-00121064-00121504": "but it won't show up up top right so if you want it to show up top you just click on this little", "iDhCmoV2hvA-00204-00121640-00122320": "pin to make it show up on top and then you'll just click it to load up actually I'm logged in", "iDhCmoV2hvA-00205-00122320-00122856": "now so I'm going to log off to show you how it looks when you first go there so log out okay", "iDhCmoV2hvA-00206-00122856-00123152": "so when you first go there and click it you're going to see this screen it's just", "iDhCmoV2hvA-00207-00123152-00123552": "going to say enter your access key you're gonna be like where do I get that it says", "iDhCmoV2hvA-00208-00123552-00124032": "find by clicking here so you just click on that and that takes you to the active group users", "iDhCmoV2hvA-00209-00124088-00124664": "page where you can get your access key so that you need to create an account that's really just click", "iDhCmoV2hvA-00210-00124664-00125176": "a button to get the account created so you see down here it says you'll first need to click here", "iDhCmoV2hvA-00211-00125176-00125816": "to register an account so just go ahead and click that and you can actually use a Facebook login", "iDhCmoV2hvA-00212-00125816-00126344": "what happens is the first time you go when you click this Facebook me I'm already set up so it'll", "iDhCmoV2hvA-00213-00126344-00127120": "just do it but normally the the the first time you do it it'll pop up a thing that'll kind of show do", "iDhCmoV2hvA-00214-00127120-00127592": "you accept you know permissions whatever this app wants to do this and then you just approve", "iDhCmoV2hvA-00215-00127592-00128096": "it and then it's it'll say that registration successful folder so I'll just reload the page and", "iDhCmoV2hvA-00216-00128248-00128728": "after you've got your account now you can get your access feed so over here you'll see the access key", "iDhCmoV2hvA-00217-00128728-00129256": "there's going to be a get access to button just click on that and then you can copy to clipboard", "iDhCmoV2hvA-00218-00129256-00129752": "you don't need to look at it it's just a bunch of mumbo jumbo code just copy the clipboard like this", "iDhCmoV2hvA-00219-00129808-00130280": "and then you go back to the extension by clicking the icon up top again you're going to get back to", "iDhCmoV2hvA-00220-00130280-00131064": "this screen and you paste your access key right there and then click the activate button so that's", "iDhCmoV2hvA-00221-00131064-00131536": "basically the process that you go through to activate it now normally when you first start you", "iDhCmoV2hvA-00222-00131536-00132232": "have no no groups here right there's nothing here it'll just say please enter a group please enter", "iDhCmoV2hvA-00223-00132368-00132816": "uh yeah it'll just say you must enter it so there's a link here to watch video", "iDhCmoV2hvA-00224-00132816-00133200": "it's going to be maybe slightly different when you look at it because I this kind of changes a little", "iDhCmoV2hvA-00225-00133200-00133768": "bit every once in a while and as I improve it but basically what you do is you go to Facebook right", "iDhCmoV2hvA-00226-00133864-00134320": "and you go to your groups whichever groups your target market is and if you're in weight loss", "iDhCmoV2hvA-00227-00134320-00134640": "it'll be a weight loss group if you're in the into online marketing you'll be a", "iDhCmoV2hvA-00228-00134640-00135032": "marketing group you're into funnels it'll be a funnel group if you're in email marketing", "iDhCmoV2hvA-00229-00135032-00135416": "email marketing if you're into it doesn't matter whatever you're into", "iDhCmoV2hvA-00230-00135416-00135904": "just go find the groups and you can either search for them right or you just go to the", "iDhCmoV2hvA-00231-00135904-00136352": "groups you're already in uh there or here there's a bunch of ways to get to it right", "iDhCmoV2hvA-00232-00136472-00136840": "but you load up your you go to your groups well I guess it went to one group here", "iDhCmoV2hvA-00233-00136968-00137576": "so just click on the groups thing up here to get your this is your group's feed right which means", "iDhCmoV2hvA-00234-00137576-00138128": "posts in here are all posts from groups right now if you want a specific group you can go", "iDhCmoV2hvA-00235-00138128-00138552": "in here and you can go find let's say I want to find this click funnels avenger group here", "iDhCmoV2hvA-00236-00138632-00139472": "that's an um an affiliate group that I'm part of right so you can just take this group here copy it", "iDhCmoV2hvA-00237-00139528-00140184": "and then go back to the extension and then paste it in the group list you just go here", "iDhCmoV2hvA-00238-00140456-00140856": "so over here you would just paste it in there and then you would click on that me I already", "iDhCmoV2hvA-00239-00140856-00141296": "have this group in here so it'll just tell me that I already have it but it will show up down", "iDhCmoV2hvA-00240-00141296-00141968": "the list here and now you can actually use the tool to scrape the data so what the tool does", "iDhCmoV2hvA-00241-00141968-00142400": "is it goes into these groups all these groups whichever groups you've got in your list", "iDhCmoV2hvA-00242-00142400-00142880": "it goes to those groups and it goes and finds the people that are actually active", "iDhCmoV2hvA-00243-00142880-00143344": "in the group so the people that are actually posting and commenting in the group right then", "iDhCmoV2hvA-00244-00143344-00143832": "it gives you the list like I showed you earlier that list of all the people right and you can", "iDhCmoV2hvA-00245-00143832-00144592": "click on view data right here to actually go and and see the list of whatever it found so", "iDhCmoV2hvA-00246-00144592-00145040": "after it's finished right so after it's finished doing its scraping you're going to see this list", "iDhCmoV2hvA-00247-00145040-00145456": "here and then you're going to be able to do what I showed you earlier you just go to each of these", "iDhCmoV2hvA-00248-00145568-00146112": "names you know just go to the to this post here and it goes to Facebook and then that takes you", "iDhCmoV2hvA-00249-00146112-00146664": "straight to their profile so you can actually see what they're about and you can actually engage on", "iDhCmoV2hvA-00250-00146664-00147248": "their posts right so you don't have to waste time navigating the the group and the group profile and", "iDhCmoV2hvA-00251-00147248-00147800": "group post and all that so in this case this person here is not active she posted something", "iDhCmoV2hvA-00252-00147800-00148408": "well she had a temporary profile picture June 16 June 26 2020 which is a while ago right two years", "iDhCmoV2hvA-00253-00148408-00149048": "ago almost and so I'm in this case this is kind of what I do I close this up and I go back to", "iDhCmoV2hvA-00254-00149048-00150000": "where I was and I just say not no recent posts so that's just me you do what however you want to use", "iDhCmoV2hvA-00255-00150000-00150568": "it you put whatever notes you want but this allows me to see when I click on this I can see right", "iDhCmoV2hvA-00256-00150568-00151168": "here this post that I just went to merzina here no recent post so that means that next time that this", "iDhCmoV2hvA-00257-00151168-00151808": "name shows up in my in the list of names I'm gonna know that I don't I don't need to go go check her", "iDhCmoV2hvA-00258-00151808-00152320": "profile she's she hasn't posted I mean it could change but still when you're trying to focus you", "iDhCmoV2hvA-00259-00152320-00152784": "gotta focus on the people that are actually active so you can actually go to their posts", "iDhCmoV2hvA-00260-00152872-00153288": "and you know you can kind of see what they're all about right if I go to this one", "iDhCmoV2hvA-00261-00153416-00153976": "I have no idea right these are just people that just recently found in groups I have no idea", "iDhCmoV2hvA-00262-00153976-00154464": "whether they're actually active or not whether they're but the thing is that this tool lets you", "iDhCmoV2hvA-00263-00154464-00155184": "focus on the ones that are active by actually going so this person here she's got", "iDhCmoV2hvA-00264-00155184-00155784": "one post from April 21st and Facebook is just loading it's kind of slow there she's", "iDhCmoV2hvA-00265-00155784-00156240": "got other posts here so I could you know I could comment on these posts just because", "iDhCmoV2hvA-00266-00156304-00156800": "that's kind of what you do right you comment on the posts and then you just end register here", "iDhCmoV2hvA-00267-00156800-00157352": "how many posts you commented on how many posts you reacted on so that then it registers it over here", "iDhCmoV2hvA-00268-00157552-00158104": "by by their name the numbers that are right here these numbers 100 right now because I visited her", "iDhCmoV2hvA-00269-00158104-00158776": "once whoops I should do it I visit a row once and if I go and I sort by say for example the", "iDhCmoV2hvA-00270-00158776-00159400": "visitors here I can actually see how many people if I wait for it to load and then I do the reverse", "iDhCmoV2hvA-00271-00159400-00160016": "because I want to see the total visits right so these people here I visited many times right", "iDhCmoV2hvA-00272-00160016-00160360": "over the over the use of the tool right if I go to this one", "iDhCmoV2hvA-00273-00160456-00161040": "you can see right here the the post you can see the comments let's turn off this url so you can", "iDhCmoV2hvA-00274-00161040-00161648": "see the post you can see the comments right right over here and you can also see their profile", "iDhCmoV2hvA-00275-00161648-00162240": "depending on whether they were fetched or not um you can see the profile pictures and all that so", "iDhCmoV2hvA-00276-00162240-00162632": "that information is all there but then you can decide whether you want to visit see this was", "iDhCmoV2hvA-00277-00162632-00163360": "visited six days ago I can actually go to station hall's profile just by clicking here and then take", "iDhCmoV2hvA-00278-00163360-00163896": "me straight to her profile on Facebook although right now my computer is kind of slow it must", "iDhCmoV2hvA-00279-00163896-00164464": "have lots of stuff going on maybe I should close this guy up here I don't need the phone anymore", "iDhCmoV2hvA-00280-00164536-00165152": "let's close that that might help so you know this is stacy's post I would go in here and look at", "iDhCmoV2hvA-00281-00165152-00165872": "this December you know that's a pin post so her recent post is this one here she posted a wonder", "iDhCmoV2hvA-00282-00166160-00166632": "and I'm just gonna react to this and kind of show you what I do afterwards", "iDhCmoV2hvA-00283-00166696-00167064": "if this can load up here load up load up there we go", "iDhCmoV2hvA-00284-00167280-00168184": "knowing knowing we are on tracks", "iDhCmoV2hvA-00285-00168312-00169040": "there we go okay and then I can say over here another post Saturday well just say you know", "iDhCmoV2hvA-00286-00169112-00169968": "wow looks like a great time so now I'm posting I'm commenting on her profile stuff", "iDhCmoV2hvA-00287-00170040-00170576": "which you know is what she wants these anybody who's doing posting on Facebook they want", "iDhCmoV2hvA-00288-00170576-00171528": "people to engage on their stuff right and um the honesty and I'm just gonna comment on this one", "iDhCmoV2hvA-00289-00171656-00172720": "absolutely honesty is the best policy right so there so now I comment on three posts I", "iDhCmoV2hvA-00290-00172720-00173328": "close this tab and I go back here and I say I comment on three posts I reacted on three posts", "iDhCmoV2hvA-00291-00173328-00173856": "and then I save it so now the other thing you can see now it says just now and also says that", "iDhCmoV2hvA-00292-00173856-00174360": "I visited her 16 times now 21 reactions and 19 comments if I click on it again", "iDhCmoV2hvA-00293-00174512-00175072": "it'll show you if I scroll down here it'll show you how many visits right how many days I did", "iDhCmoV2hvA-00294-00175072-00175496": "the visits how many comments how many reactions and all that stuff I'm not going to actually add", "iDhCmoV2hvA-00295-00175496-00176080": "other things like I can say is this a hot lead is it active is it dropped is it invalid what's their", "iDhCmoV2hvA-00296-00176080-00176656": "temperature hot cold worm and I can actually add her email if I get it I just even my phone number", "iDhCmoV2hvA-00297-00176656-00177344": "all that stuff I want it's really meant for uh it's it's really meant for just tracking who you", "iDhCmoV2hvA-00298-00177344-00177744": "visited and whether you engaged on them or not but you can use it for those other things too", "iDhCmoV2hvA-00299-00177744-00178456": "if you want right and yeah so that's kind of how you use this tool and uh let's see now if if you", "iDhCmoV2hvA-00300-00178584-00179120": "what else can I say so I mean like I said you can see what the posts are over here you can see if", "iDhCmoV2hvA-00301-00179120-00179832": "I load more you can load more and you can you can see these people are posted you can actually sort", "iDhCmoV2hvA-00302-00179832-00180400": "you can sort by the name you can search by the node by visited by the time you can sort by the", "iDhCmoV2hvA-00303-00180400-00180904": "what whether it's a comment or post and you can sort by the groups as well if you wanted to just", "iDhCmoV2hvA-00304-00180904-00181416": "see the groups um or you wanted to see whether you visited them or not you just click on this and", "iDhCmoV2hvA-00305-00181416-00182008": "search by the visited thing right so not yet not yet not yet on that right so these are all", "iDhCmoV2hvA-00306-00182008-00182608": "people I haven't visited yet which I could you know visit right now but I kind of try to do", "iDhCmoV2hvA-00307-00182608-00183232": "every six days or so after six days I visit them again and then after visiting them for probably", "iDhCmoV2hvA-00308-00183344-00183680": "five to seven times which basically would be two months right", "iDhCmoV2hvA-00309-00183760-00184304": "then I can actually maybe send them a message and they'll be much more open to hearing about", "iDhCmoV2hvA-00310-00184304-00184840": "me because they will haven't seen me so they will know me and most likely will like me because I've", "iDhCmoV2hvA-00311-00184840-00185320": "been engaging on their stuff and this is what you want you want them to know like", "iDhCmoV2hvA-00312-00185320-00185792": "you so that they can trust you right then this is the real secret the real secret", "iDhCmoV2hvA-00313-00185792-00186416": "to getting your no like trust to go up is by engaging on their stuff and showing them what", "iDhCmoV2hvA-00314-00186520-00187072": "showing doing things that they like you got to do things that they like by engaging on their posts", "iDhCmoV2hvA-00315-00187072-00187496": "on Facebook but you know how do you find the right people right this is what the tool does", "iDhCmoV2hvA-00316-00187496-00187928": "alright hopefully you enjoyed and if you have any questions always you can reach out have yourself", "iDhCmoV2hvA-00317-00187928-00188624": "a great day see you in the next one This has been Course Income Secrets, the entrepreneur's", "iDhCmoV2hvA-00318-00188624-00189112": "blueprint to generating income from the e-learning boom! Some of your friends need to hear this", "iDhCmoV2hvA-00319-00189112-00189688": "message, so don't forget to share. For more content like this, go to CourseIncomeSecrets.com", "iDhCmoV2hvA-00320-00189688-00190432": "and make sure to subscribe and follow us here. My name is Jean-Serge Gagnon, until next time..."}}, {"audio_id": "iDpbBDlZEUQ", "text": {"iDpbBDlZEUQ-00000-00000200-00000800": "Hello and welcome to the Spoken Tutorial on Basics of System Administration in Linux.", "iDpbBDlZEUQ-00001-00000900-00001200": "In this tutorial we will learn the followings.", "iDpbBDlZEUQ-00002-00001300-00001400": "adduser", "iDpbBDlZEUQ-00003-00001400-00001500": "su", "iDpbBDlZEUQ-00004-00001600-00001700": "usermod", "iDpbBDlZEUQ-00005-00001700-00001800": "userdel", "iDpbBDlZEUQ-00006-00001800-00001900": "id", "iDpbBDlZEUQ-00007-00001900-00002000": "du", "iDpbBDlZEUQ-00008-00002000-00002100": "df", "iDpbBDlZEUQ-00009-00002200-00002600": "I am using Ubuntu 10.10 for this tutorial.", "iDpbBDlZEUQ-00010-00002700-00003400": "As a prerequisite please go through the spoken tutorial on “General Purpose Utilities in Linux”", "iDpbBDlZEUQ-00011-00003500-00003800": "which is available on this website", "iDpbBDlZEUQ-00012-00003900-00004600": "One must have admin access in order to execute the commands shown.", "iDpbBDlZEUQ-00013-00004700-00005200": "Let us first learn how to create a new user.", "iDpbBDlZEUQ-00014-00005300-00006000": "The “adduser” command will create a new user login for us along with authentication.", "iDpbBDlZEUQ-00015-00006100-00006500": "We can add any user account with the help of “sudo” command.", "iDpbBDlZEUQ-00016-00006600-00007000": "Let me give you a brief explanation about the “sudo” command.", "iDpbBDlZEUQ-00017-00007100-00007800": "Sudo command allows the administrative user to execute a command as a super user.", "iDpbBDlZEUQ-00018-00007900-00008600": "The sudo command has many options. We will learn about the options as we go further in this tutorial.", "iDpbBDlZEUQ-00019-00008700-00009100": "Lets now learn how to create a “New User”.", "iDpbBDlZEUQ-00020-00009200-00010400": "Open the “Terminal” by pressing the keys “Ctrl, Alt and t” simultaniously on your keyboard", "iDpbBDlZEUQ-00021-00010500-00010800": "I have already invoked the “Terminal” here.", "iDpbBDlZEUQ-00022-00010900-00011700": "Here type the command “sudo space adduser” and press Enter.", "iDpbBDlZEUQ-00023-00011800-00012000": "You will be prompted for a password.", "iDpbBDlZEUQ-00024-00012100-00012600": "I will give the “Admin” password here and Enter.", "iDpbBDlZEUQ-00025-00012700-00013000": "The typed password on the terminal, is not visible.", "iDpbBDlZEUQ-00026-00013100-00013500": "So we have to type the password carefully.", "iDpbBDlZEUQ-00027-00013600-00014600": "Once done, a message “adduser : Only one or two names allowed” is displayed.", "iDpbBDlZEUQ-00028-00014700-00015300": "So let us create a new user account named “duck”.", "iDpbBDlZEUQ-00029-00015400-00015500": "Type the command :", "iDpbBDlZEUQ-00030-00015600-00016400": "sudo space adduser space duck, and press Enter.", "iDpbBDlZEUQ-00031-00016500-00016800": "We have created a new user called “duck”.", "iDpbBDlZEUQ-00032-00016900-00017700": "In the process of creating a new user, a seperate “home” directory for that user has also been created.", "iDpbBDlZEUQ-00033-00017800-00018400": "Please note that we will be prompted for a new password for the user “duck”.", "iDpbBDlZEUQ-00034-00018500-00019600": "Type the password of your choice, in my case im going to type “duck” as the password and press Enter.", "iDpbBDlZEUQ-00035-00019700-00019900": "Please type the new password again.", "iDpbBDlZEUQ-00036-00020000-00020500": "The password is asked twice for security reasons and for confirmation.", "iDpbBDlZEUQ-00037-00020600-00021000": "Now our password for the new user is updated.", "iDpbBDlZEUQ-00038-00021100-00021400": "We will be asked for other details too.", "iDpbBDlZEUQ-00039-00021500-00022500": "But for the time being, I will enter only the “Full Name” as “duck” and leave the rest of the details blank by pressing the Enter key.", "iDpbBDlZEUQ-00040-00022600-00022700": "Enter.", "iDpbBDlZEUQ-00041-00022700-00023000": "I will confirm this by entering “y”.", "iDpbBDlZEUQ-00042-00023100-00023400": "This is to confirm that all the information is correct.", "iDpbBDlZEUQ-00043-00023500-00023900": "Let us now check, if the user account has been created.", "iDpbBDlZEUQ-00044-00024000-00024300": "To do this, please type the at the command prompt", "iDpbBDlZEUQ-00045-00024400-00024800": "“ls space /(slash) home”", "iDpbBDlZEUQ-00046-00024900-00025000": "and press Enter.", "iDpbBDlZEUQ-00047-00025100-00025600": "To show the list of users in the home folder “ls” command is used.", "iDpbBDlZEUQ-00048-00025700-00026200": "And here is our newly created user named “duck”.", "iDpbBDlZEUQ-00049-00026300-00026500": "Let me switch back to the slides.", "iDpbBDlZEUQ-00050-00026600-00026900": "Now the next command is the “su”", "iDpbBDlZEUQ-00051-00027000-00027300": "“su” stands for “Switch User”.", "iDpbBDlZEUQ-00052-00027400-00027800": "This command is useful for switching from the current user to another user.", "iDpbBDlZEUQ-00053-00027900-00028200": "Let us go to the Terminal now.", "iDpbBDlZEUQ-00054-00028300-00028400": "Enter the command", "iDpbBDlZEUQ-00055-00028500-00029200": "“su space hyphen space duck” on the “Terminal”and press Enter.", "iDpbBDlZEUQ-00056-00029300-00029500": "You will be prompted for a password.", "iDpbBDlZEUQ-00057-00029600-00030300": "I shall type the user “duck's” password here please recall that it was “duck” itself.", "iDpbBDlZEUQ-00058-00030400-00031300": "Please notice that, the Terminal switches from the previous user to the new user, which is “duck” in our case.", "iDpbBDlZEUQ-00059-00031400-00031600": "To logout from this user, type", "iDpbBDlZEUQ-00060-00031700-00032100": "“logout” and hit Enter.", "iDpbBDlZEUQ-00061-00032200-00033000": "Now the terminal logs out from the current user “duck” and comes back to the previous user account, which is “vinhai” in our case.", "iDpbBDlZEUQ-00062-00033100-00033400": "Let us learn about the “usermod” command.", "iDpbBDlZEUQ-00063-00033500-00033600": "The “usermod” command", "iDpbBDlZEUQ-00064-00033700-00034500": "Enables a super user or root user to modify the settings of other user accounts such as", "iDpbBDlZEUQ-00065-00034600-00034900": "Change the password to no password or empty password.", "iDpbBDlZEUQ-00066-00035000-00035400": "Show the date on which the user account will be disabled.", "iDpbBDlZEUQ-00067-00035500-00035600": "Let us try this command and see.", "iDpbBDlZEUQ-00068-00035700-00035800": "Let me switch to the terminal now.", "iDpbBDlZEUQ-00069-00035900-00036400": "Let me show you how to set a date of expiry for the user account duck.", "iDpbBDlZEUQ-00070-00036500-00036800": "Here at the command prompt type", "iDpbBDlZEUQ-00071-00036900-00039200": "sudo space usermod space -(hyphen)e space 2012-(hyphen)12-(hyphen)27 space duck", "iDpbBDlZEUQ-00072-00039300-00039600": "and press Enter.", "iDpbBDlZEUQ-00073-00039700-00040500": "The user account expiry date is set as mentioned in the command here with the help of the option “-e”.", "iDpbBDlZEUQ-00074-00040600-00041100": "Now you have set an expiry date for the user account “duck”.", "iDpbBDlZEUQ-00075-00041200-00041600": "Let us now talk about the “uid” and “gid” commands.", "iDpbBDlZEUQ-00076-00041700-00042300": "“id – command” is used to check the identities of all the users and groups", "iDpbBDlZEUQ-00077-00042400-00043100": "To know about the identity of the user, we use “id space -(hyphen)u”.", "iDpbBDlZEUQ-00078-00043200-00043900": "To know about the identity of the group users, it is “id space -(hyphen)g”", "iDpbBDlZEUQ-00079-00044000-00044100": "Now lets work on this.", "iDpbBDlZEUQ-00080-00044200-00044400": "At the terminal, let us type", "iDpbBDlZEUQ-00081-00044500-00044800": "“id” and press Enter.", "iDpbBDlZEUQ-00082-00044900-00045600": "Now we can see the User IDs and Group IDs on the system that we are using", "iDpbBDlZEUQ-00083-00045700-00046200": "To get only the user id, we use “-(hyphen)u” option.", "iDpbBDlZEUQ-00084-00046300-00046800": "Let us type the command, “id space -(hyphen)u”", "iDpbBDlZEUQ-00085-00046900-00046906": "and press enter.", "iDpbBDlZEUQ-00086-00047000-00047400": "Now we can see only the ids of the users.", "iDpbBDlZEUQ-00087-00047500-00047900": "But what if we need to know the names of the users?", "iDpbBDlZEUQ-00088-00048000-00048100": "To find that out, we will type", "iDpbBDlZEUQ-00089-00048200-00049200": "“id space -(hyphen)n space -(hyphen)u” on the terminal hereand press Enter.", "iDpbBDlZEUQ-00090-00049300-00049900": "Now we can see the names of the users instead of their ids.", "iDpbBDlZEUQ-00091-00050000-00050300": "Let us now learn the commands for Group IDs.", "iDpbBDlZEUQ-00092-00050400-00050800": "Lets type “ id space -(hyphen)g”.", "iDpbBDlZEUQ-00093-00050900-00051100": "Here we can see the group ids.", "iDpbBDlZEUQ-00094-00051200-00051700": "If we want to view all the current user's group IDs, type", "iDpbBDlZEUQ-00095-00051800-00052500": "“id space -(hyphen) (capital)G” and press Enter.", "iDpbBDlZEUQ-00096-00052600-00052900": "Please notice that I have typed G in capital letter.", "iDpbBDlZEUQ-00097-00053000-00053200": "See the result for yourself.", "iDpbBDlZEUQ-00098-00053300-00053600": "Now let us learn how to delete a user account.", "iDpbBDlZEUQ-00099-00053700-00053900": "For this we use “userdel” command.", "iDpbBDlZEUQ-00100-00054000-00054600": "We can delete an user account permanently with the help of the “userdel” command.", "iDpbBDlZEUQ-00101-00054700-00054800": "Lets try this on the terminal.", "iDpbBDlZEUQ-00102-00054900-00056100": "Here type “sudo space userdel space -(hyphen)r space duck”.", "iDpbBDlZEUQ-00103-00056200-00056400": "I have used the -(hyphen)r option.", "iDpbBDlZEUQ-00104-00056500-00056900": "This is to remove the user along with his home directory.", "iDpbBDlZEUQ-00105-00057000-00057300": "Let us press Enter and see what happens.", "iDpbBDlZEUQ-00106-00057400-00057700": "Now the user “duck” has been deleted.", "iDpbBDlZEUQ-00107-00057800-00058000": "Check this by typing", "iDpbBDlZEUQ-00108-00058100-00058600": "“ls space /(slash)home” and press the Enter.", "iDpbBDlZEUQ-00109-00058700-00059200": "We will find that, the user account “duck” has been deleted.", "iDpbBDlZEUQ-00110-00059300-00059500": "Let me go back to the slides now.", "iDpbBDlZEUQ-00111-00059600-00060200": "Some of the useful commands in Linux System Administration are “df” and “du”", "iDpbBDlZEUQ-00112-00060300-00060700": "The “df” command gives a report on the free space available on the disk.", "iDpbBDlZEUQ-00113-00060800-00061200": "And the “du” command gives a report on how much space a file has occupied.", "iDpbBDlZEUQ-00114-00061300-00061800": "Please try these two commands and find the output for yourself as an assignment.", "iDpbBDlZEUQ-00115-00061900-00062500": "Let us shift to the terminal, I shall show you a fewuseful options used with the “df” command.", "iDpbBDlZEUQ-00116-00062600-00063200": "Please type df space -(hyphen)h and press Enter.", "iDpbBDlZEUQ-00117-00063300-00063700": "Here it shows the size of the Filesystem, and the space is used.", "iDpbBDlZEUQ-00118-00063800-00064500": "It also shows the space mounted on in a human readable format.", "iDpbBDlZEUQ-00119-00064600-00064900": "Let us now try some options with the “du” command", "iDpbBDlZEUQ-00120-00065000-00065600": "At this point i assume that you have created some text files in your home folder.", "iDpbBDlZEUQ-00121-00065700-00066300": "If not please refer to the tutorial on “General Purpose Utilities in Linux”.", "iDpbBDlZEUQ-00122-00066400-00067000": "I have already created some text files in my home directory to execute the commands.", "iDpbBDlZEUQ-00123-00067100-00067400": "Goto “home folder” on the terminal by typing", "iDpbBDlZEUQ-00124-00067500-00067900": "“cd space /(slash) home” and press Enter.", "iDpbBDlZEUQ-00125-00068000-00069200": "Then type du space -(hyphen)s space *. (astrix) dot txt and press enter.", "iDpbBDlZEUQ-00126-00069300-00070200": "This command will give you a report on the txt files available in the directory along with its file sizes.", "iDpbBDlZEUQ-00127-00070300-00070600": "As an assignment, at the command prompt type", "iDpbBDlZEUQ-00128-00070700-00071800": "“du space -(hyphen)ch space *.(astrix dot)txt” and see what happens.", "iDpbBDlZEUQ-00129-00071900-00072000": "Let me go back to the slides.", "iDpbBDlZEUQ-00130-00072100-00072200": "To summarise, we have learnt:", "iDpbBDlZEUQ-00131-00072300-00072500": "“adduser” command to create a new user.", "iDpbBDlZEUQ-00132-00072600-00072800": "“su” command to switch from one user to another user.", "iDpbBDlZEUQ-00133-00072900-00073100": "“usermod” command to change the user account settings.", "iDpbBDlZEUQ-00134-00073200-00073400": "“userdel” command to delete the user account.", "iDpbBDlZEUQ-00135-00073500-00073900": "id command to know the information about user ids and group ids.", "iDpbBDlZEUQ-00136-00074000-00074300": "“df” command to check the file system size and its availability.", "iDpbBDlZEUQ-00137-00074400-00074600": "“du” command to check the space occupied by a file.", "iDpbBDlZEUQ-00138-00074700-00075200": "This brings us to the end of this tutorial on “Basics of system administration”", "iDpbBDlZEUQ-00139-00075300-00075600": "The video available at this url,", "iDpbBDlZEUQ-00140-00075700-00075900": "Summarises the Spoken Tutorial project.", "iDpbBDlZEUQ-00141-00076000-00076300": "If you do not have good bandwidth, you can download and watch it.", "iDpbBDlZEUQ-00142-00076400-00077200": "We conduct workshops using spoken tutorials. We also give certificates to those who pass an online test. Please contact us for more details.", "iDpbBDlZEUQ-00143-00077300-00078200": "Spoken Tutorial is a part of the “Talk to a Teacher” project Supported by the National Mission on Education through ICT (NMEICT), MHRD, Government of India.", "iDpbBDlZEUQ-00144-00078300-00078700": "More information is available on this url", "iDpbBDlZEUQ-00145-00078800-00079100": "This script has been contributed by ----------------------(name of the translator)", "iDpbBDlZEUQ-00146-00079200-00079700": "and this is -----------------------(name of the recorder) from --------------------------(name of the place)signing off. Thanks for watching."}}, {"audio_id": "iDpVU-0EYEy", "text": {"iDpVU-0EYEy-00000-00000000-00004896": "[\"Scaraba\" from 𝐸𝑎𝑟𝑡h𝐵𝑜𝑢𝑛𝑑]"}}, {"audio_id": "iDzdk-cCD0Q", "text": {"iDzdk-cCD0Q-00000-00000039-00000354": ">> Chris Paul, NBA Player: - Most people have a hard time", "iDzdk-cCD0Q-00001-00000354-00000669": "telling people about issues that they're having", "iDzdk-cCD0Q-00002-00000669-00000911": "and so having a support system", "iDzdk-cCD0Q-00003-00000911-00001200": "and people to talk to about those different things", "iDzdk-cCD0Q-00004-00001200-00001567": "is the most fulfilling and free thing that you can do", "iDzdk-cCD0Q-00005-00001567-00001813": "instead of keeping things bottled inside.", "iDzdk-cCD0Q-00006-00001813-00002069": "It may be a friend, it may be a family member,", "iDzdk-cCD0Q-00007-00002069-00002393": "but the best thing that I can do,", "iDzdk-cCD0Q-00008-00002393-00002687": "you can do, anybody can do is talk to somebody about it", "iDzdk-cCD0Q-00009-00002687-00002990": "'cause I guarantee you it makes you feel a whole lot better."}}, {"audio_id": "iEAe-jnRAP0", "text": {"iEAe-jnRAP0-00000-00001655-00002509": "That one thing I want to do, another thing I wanted to do was very quickly give you", "iEAe-jnRAP0-00001-00002792-00003344": "overview of the last theorem  see", "iEAe-jnRAP0-00002-00003550-00004532": "that course via this modular forms and modular forms essentially come out of zeta forms.", "iEAe-jnRAP0-00003-00004560-00004970": "Once you keep generalizing these properties of zeta function,", "iEAe-jnRAP0-00004-00005050-00005800": "you essentially end up with modular forms and their connection with firstly elliptic curves and then secondly", "iEAe-jnRAP0-00005-00005854-00006708": "last theorem. So let us see how much I can cover.", "iEAe-jnRAP0-00006-00006980-00007666": "So, today we will start with our first step towards the generalizing whatever we have done.", "iEAe-jnRAP0-00007-00007784-00009706": "That would be for Dirichlet’s theorem this state’s", "iEAe-jnRAP0-00008-00015858-00016090": "equal what would you expect. So,", "iEAe-jnRAP0-00009-00016166-00017052": "a and q are two numbers which are relatively prime to each other and define psi a q psi x a q", "iEAe-jnRAP0-00010-00017270-00017594": "hopes is the number of not quite number.", "iEAe-jnRAP0-00011-00017650-00018132": "But sum over all primes p less than equal to x such that p equals a modular q.", "iEAe-jnRAP0-00012-00018248-00018610": "If you are now not counting all the primes you are only counting primes", "iEAe-jnRAP0-00013-00018672-00019096": "which are a modular q and less than equal to x and summing over", "iEAe-jnRAP0-00014-00019172-00019718": "the weight we sum with. So, what would you expect this quantity to be see", "iEAe-jnRAP0-00015-00019782-00020438": "now all the primes less than equal to x fall into different conjugacy classes with respect to q,", "iEAe-jnRAP0-00016-00020562-00021558": "how many such conjugacy classes are there? It must be relatively prime to q,", "iEAe-jnRAP0-00017-00021680-00021880": "so if q is prime,", "iEAe-jnRAP0-00018-00021976-00023090": "then q minus 1, but if q is not prime, then certainly not q minus it is it is phi of q.", "iEAe-jnRAP0-00019-00023272-00023778": "So, that many conjugacy classes, so if everything all the primes fall roughly equally in all of those.", "iEAe-jnRAP0-00020-00023842-00025468": "Then, you expect this to be the leading term of psi to be divided by phi of q because now you falling in different", "iEAe-jnRAP0-00021-00025528-00025700": "these many different classes.", "iEAe-jnRAP0-00022-00026689-00027283": "Dirichlet’s theorem says that is basically what you get up to an error,", "iEAe-jnRAP0-00023-00027406-00027777": "so this exactly same as prime number theorem it is actually generalization of prime number theorem", "iEAe-jnRAP0-00024-00028016-00028514": "because it is dividing the primes into different conjugacy classes.", "iEAe-jnRAP0-00025-00028527-00028954": "We are saying that the count in each conjugacy class is", "iEAe-jnRAP0-00026-00029039-00029364": "what you would expect if things were uniformly distributed.", "iEAe-jnRAP0-00027-00029486-00030058": "Now, this can be proven essentially used,", "iEAe-jnRAP0-00028-00030172-00030908": "not essentially completely  following or almost completely following the tools . We have developed the", "iEAe-jnRAP0-00029-00030960-00032189": "entire strategy of writing this psi in front in form of what did you do we started with psi", "iEAe-jnRAP0-00030-00032282-00032680": "and connected it with a zeta function where the count to psi.", "iEAe-jnRAP0-00031-00032718-00033290": "We wrote in terms of an integral which involved zeta prime over zeta", "iEAe-jnRAP0-00032-00033350-00034138": "and then we did a contouring integral and said this contouring integral is essentially this sum of the poles", "iEAe-jnRAP0-00033-00034220-00034916": "of the zeta functions and some other ones and that gives this estimate. So, we do exactly the same thing,", "iEAe-jnRAP0-00034-00035044-00036430": "the difference is that now this becomes a little messier sum because we are counting only primes", "iEAe-jnRAP0-00035-00036472-00036970": "which are a modular q not all primes. So, we need sum way of just", "iEAe-jnRAP0-00036-00037068-00037984": "pin pointing primes a module q so for that what we will do is we will add some new ideas into this,", "iEAe-jnRAP0-00037-00038052-00038394": "then we follow essentially the whole methodology.", "iEAe-jnRAP0-00038-00038502-00039568": "So the new ideas are well one of them actually there is only one new idea characters module q.", "iEAe-jnRAP0-00039-00040000-00041540": "So, characters q is a map, which is a from z q star to complex numbers,", "iEAe-jnRAP0-00040-00042552-00043106": "all the classes then it should by x by log x,", "iEAe-jnRAP0-00041-00043206-00043706": "but this is psi this is not pi for p you just divide by log x.", "iEAe-jnRAP0-00042-00045004-00045654": "So, it is a map for z q star which is set of all numbers less than q relatively prime to q", "iEAe-jnRAP0-00043-00045716-00046216": "to complex numbers and z q star happens to be a group under multiplication module q", "iEAe-jnRAP0-00044-00046294-00047214": "and is character. If it is multiplied, there is a b is", "iEAe-jnRAP0-00045-00047486-00047828": "now some properties of characters are pretty evident,", "iEAe-jnRAP0-00046-00048248-00049476": "first is that of a is a by q the root of infinity.", "iEAe-jnRAP0-00047-00050022-00050698": "This is because of any a and z q star a to the phi q is one", "iEAe-jnRAP0-00048-00050862-00051072": "because the size of this group is phi of q.", "iEAe-jnRAP0-00049-00051146-00051846": "So, a to the phi q is 1, therefore since it is multiplied, one is 1,", "iEAe-jnRAP0-00050-00051902-00052770": "therefore X of a is a to the phi q is 1, which means that X of a is phi q root infinity,", "iEAe-jnRAP0-00051-00052916-00054136": "which obviously implies that the characters always map to unit circle on the complex number.", "iEAe-jnRAP0-00052-00054398-00056620": "let g, set of all characters, then g is a group,", "iEAe-jnRAP0-00053-00056678-00057036": "so that is a multiplication of two characters is another character.", "iEAe-jnRAP0-00054-00057129-00057604": "It follows simply by the fact that firstly multiplication of two characters", "iEAe-jnRAP0-00055-00057690-00058424": "obviously multiplied and it again maps z q start to complex numbers", "iEAe-jnRAP0-00056-00058791-00059300": "more interestingly size of g is also phi q,", "iEAe-jnRAP0-00057-00059688-00060028": "this is a group of same size as the group on which it operates.", "iEAe-jnRAP0-00058-00060764-00061360": "I am not going to prove this you guys can work out on this none of this is difficult to prove at all.", "iEAe-jnRAP0-00059-00061717-00063928": "Then, if you sum take a character of a and sum over all a’s in z q star,", "iEAe-jnRAP0-00060-00064300-00065044": "then one of the two things happen. This is pretty straight forward to see because these are phi q th root of units", "iEAe-jnRAP0-00061-00065104-00065678": "different a is different a’s will be mapped to different phi q th roots of a.", "iEAe-jnRAP0-00062-00065790-00066444": "If they are mapped to the same, then there will be a same amount of a mapping into same", "iEAe-jnRAP0-00063-00066508-00068286": "the, so this is either phi q if is 0, where 0 is 1.", "iEAe-jnRAP0-00064-00068344-00068672": "So, this is a trivial character which maps every element to 1,", "iEAe-jnRAP0-00065-00068740-00068980": "so if that is the case that is obviously something phi q", "iEAe-jnRAP0-00066-00069062-00069408": "and that is not the case, then it just basically summing of all roots of unit", "iEAe-jnRAP0-00067-00069496-00069752": "phi q th root of unit and they will all cancel each other out this is standard.", "iEAe-jnRAP0-00068-00070038-00071826": "Finally, in sum over all characters in the group g of X of a, again one of the two things happen", "iEAe-jnRAP0-00069-00071996-00072524": "if you look at phi of q if a is 1 0 otherwise.", "iEAe-jnRAP0-00070-00073184-00073672": "So, these are purely basic factors about characters, which some of which we will use,", "iEAe-jnRAP0-00071-00073760-00074014": "so how does this relate to the problem", "iEAe-jnRAP0-00072-00074140-00075156": "we have. Well, if you recall we wanted to identify the those primes", "iEAe-jnRAP0-00073-00075188-00075526": "which are exactly equal to a modular q,", "iEAe-jnRAP0-00074-00075638-00076862": "now one way of thinking about it is a is a residual class modular q and which is this.", "iEAe-jnRAP0-00075-00076990-00077670": "So, the characters operating on z q star which sent it to complex numbers,", "iEAe-jnRAP0-00076-00077700-00078084": "which is essentially the domain that we are going to work on eventually.", "iEAe-jnRAP0-00077-00078200-00079090": "So, they can take this transform this problem of you know looking at residual class of a module q", "iEAe-jnRAP0-00078-00079160-00079798": "to that of looking at certain roots of unit a’s in the complex, so that is the broad picture", "iEAe-jnRAP0-00079-00079848-00080110": "and that is how it works out.", "iEAe-jnRAP0-00080-00080194-00080772": "In fact, what I am going to do now is define or recall l functions", "iEAe-jnRAP0-00081-00080932-00081132": "which are generalization of zeta function", "iEAe-jnRAP0-00082-00081970-00082550": "s before that i should have define what X of n is.", "iEAe-jnRAP0-00083-00082680-00082914": "So, this is a generalization of zeta function,", "iEAe-jnRAP0-00084-00083076-00084516": "almost we have X, where now an additional parameter which takes is X defined with respect to X,", "iEAe-jnRAP0-00085-00084594-00085294": "the numerator is now X of a. Now, here I am using X of n on", "iEAe-jnRAP0-00086-00085560-00086224": "all numbers, I have just defined only on z q star, so I have to extend that definition", "iEAe-jnRAP0-00087-00086290-00087878": "and that is whatever is the obvious definition. We just use it X of n is equal to X of a", "iEAe-jnRAP0-00088-00089458-00090146": "say if q and n are not relatively prime, then X of n is 0, if they are relatively prime.", "iEAe-jnRAP0-00089-00090290-00090906": "Then, we just take n go modular q take the residual class to", "iEAe-jnRAP0-00090-00090906-00091288": "which it belongs and that X of a value of X of n.", "iEAe-jnRAP0-00091-00091338-00092480": "So, this is basically cycles the value of n cycle in a cycle length of q of 0,", "iEAe-jnRAP0-00092-00092530-00093282": "we can also define X of 0 as 0 X of 1 is 1, X of 2, whatever X of 2 is", "iEAe-jnRAP0-00093-00093396-00094102": "you go up to any point, where you hit a number which is relatively", "iEAe-jnRAP0-00094-00094180-00094852": "not relatively prime to q X of that number is 0. Otherwise, X of that number is defined", "iEAe-jnRAP0-00095-00094960-00095180": "as by the definition we reach up to q minus 1.", "iEAe-jnRAP0-00096-00095222-00095716": "Then, you go to q X of q is 0 and then you cycle back into this exactly the same pattern,", "iEAe-jnRAP0-00097-00095784-00096702": "so that pattern keeps on repeating. Now, these functions play the same role as a zeta function,", "iEAe-jnRAP0-00098-00097024-00097822": "so when we translate that psi of x a q as an integral over complex range,", "iEAe-jnRAP0-00099-00097906-00098060": "we find is L function.", "iEAe-jnRAP0-00100-00098432-00098838": "I will show you that, but maybe not today tomorrow,", "iEAe-jnRAP0-00101-00099038-00099508": "but let us spend some time in trying to understand,  what these l functions look like.", "iEAe-jnRAP0-00102-00099678-00100238": "So, what about how does L z X 0 look like, which is the simplest of these l functions X", "iEAe-jnRAP0-00103-00100430-00100928": "0 is 1, but it is not 1  everywhere,", "iEAe-jnRAP0-00104-00101012-00102092": "so it is not quite the zeta function X 0, is it is 1 precisely when n is not co prime to q.", "iEAe-jnRAP0-00105-00102136-00102842": "So, this is n greater than equal to 1 and q is 1,  1 over n to the power z,", "iEAe-jnRAP0-00106-00103254-00103954": "now is there a way of writing that with certainly more complicated function,", "iEAe-jnRAP0-00107-00103998-00104474": "but can we write it as in the same form with the multiplicative form that. We could do for zeta function,", "iEAe-jnRAP0-00108-00105826-00106882": "e comma q is 1 of 1 over 1 minus 1 by q to z,", "iEAe-jnRAP0-00109-00107046-00107818": "so it has although it is a little more complicated than the zeta function. It still has that same multiplicative expression", "iEAe-jnRAP0-00110-00107894-00108566": "and that is really the one of the key points of studying the effect", "iEAe-jnRAP0-00111-00108635-00109068": "almost all the results  we used about zeta function came out of this order.", "iEAe-jnRAP0-00112-00109116-00109796": "Then, we took log of zeta, which translated these into sum and then the derivative X,", "iEAe-jnRAP0-00113-00109856-00110398": "so all of that comes from the equation, which does exist in this case, which is good to know", "iEAe-jnRAP0-00114-00110470-00111052": "so that you can play around with this more easily.", "iEAe-jnRAP0-00115-00111433-00112530": "Similarly, let us take a general character does this have a multiplicative form,", "iEAe-jnRAP0-00116-00115068-00115758": "it does and that is exactly this as you would expect why this is a bit of justification.", "iEAe-jnRAP0-00117-00115961-00116498": "If you write this down or rather write as a infinite power sum", "iEAe-jnRAP0-00118-00116576-00117285": "you get one plus X p over p to the z in the denominator and so  on,", "iEAe-jnRAP0-00119-00117404-00117818": "X of p whole square is same as X of p square.", "iEAe-jnRAP0-00120-00117854-00118508": "So, that infinite sum can be written as X of p by p to the z somewhat", "iEAe-jnRAP0-00121-00118585-00119206": "and then when you multiply with this all primes p which are relatively prime to q, you just get all numbers", "iEAe-jnRAP0-00122-00119406-00120268": "pi of n and divided by n to the z for all n which are relatively prime to q. So,", "iEAe-jnRAP0-00123-00120435-00121246": "n is 0 whenever n is not relatively prime to q, so here we are crucially using the fact that", "iEAe-jnRAP0-00124-00121550-00121938": "the character X is multiplied.  If it is not multiplicative,", "iEAe-jnRAP0-00125-00121964-00122550": "this factorization does not work because it is multiplicative it is working and", "iEAe-jnRAP0-00126-00122640-00122970": "that is a second that is really the defining property  in the sense", "iEAe-jnRAP0-00127-00123068-00123548": "or a key property in order to such a factorization", "iEAe-jnRAP0-00128-00123740-00124372": "to a prime for the infinite sum. So, later on we will see we will put in more complex things here", "iEAe-jnRAP0-00129-00124418-00125033": "than just characters, but that is the key property, we will always want to have that", "iEAe-jnRAP0-00130-00125076-00125830": "whatever we put in here factorizes. So, both of in general functions help in such a factorization,", "iEAe-jnRAP0-00131-00126014-00126711": "now very quickly because again for zeta function, we know that", "iEAe-jnRAP0-00132-00126800-00127490": "it has a pole at z equals 1, what about these do they have poles at z equals 1. So, again", "iEAe-jnRAP0-00133-00127754-00128674": "let us go back to the first the trivial characters as it is called X 0 does it have poles at z equals 1.", "iEAe-jnRAP0-00134-00128720-00129866": "So, you just put z equals 1 in this sum, so this is like a log, what it is called the harmonic series,", "iEAe-jnRAP0-00135-00129924-00130242": "but some pieces are missing, so what are the pieces which are missing?", "iEAe-jnRAP0-00136-00131558-00132148": "So, the pieces which are missing are for all the n’s for which n q is greater than 1.", "iEAe-jnRAP0-00137-00132302-00133136": "Now, does that make any significant difference in the sum that is the question,", "iEAe-jnRAP0-00138-00133768-00134418": "something in which you do not have a prime number. There will be a finite number of primes", "iEAe-jnRAP0-00139-00134630-00135740": "that will be prime factors of X, now all those n’s in which I do not have those prime factors.", "iEAe-jnRAP0-00140-00135810-00136706": "They can be only mapped to another set in which the total number of primes is all the", "iEAe-jnRAP0-00141-00136740-00137290": "primes infinite primes minus those constant number of primes.", "iEAe-jnRAP0-00142-00137370-00138496": "You are saying that the sum is sum is the full sum minus a finite number no that is not true, not a finite number", "iEAe-jnRAP0-00143-00138558-00138760": "the primes that is in use they will be finite, primes will be finite that is true.", "iEAe-jnRAP0-00144-00138930-00139836": "So, the product of sum of their product is something like a geometric series or say two", "iEAe-jnRAP0-00145-00139904-00140344": "of five the product of finite such series.", "iEAe-jnRAP0-00146-00140402-00140758": "The sum is finite, no series is infinite, but the sum is finite,", "iEAe-jnRAP0-00147-00140844-00141042": "why the sum would be finite", "iEAe-jnRAP0-00148-00141180-00141414": "no this is for example, let us say", "iEAe-jnRAP0-00149-00141414-00142030": "q is 2 times t, so what are we excluding, we are excluding all ends which are multiples", "iEAe-jnRAP0-00150-00142030-00142612": "of either 2 or 3. So, what we are excluding is one plus one by summation 1 by 2 n,", "iEAe-jnRAP0-00151-00142648-00143930": "what we are also excluding summation 1by 2 n 1 over 2 n and we are we are counting their product twice.", "iEAe-jnRAP0-00152-00143962-00144386": "So, we are we are add, so this is like inclusion exclusion principle add summation 1 by 6 n.", "iEAe-jnRAP0-00153-00145274-00146124": "So, let us do that, so let us say p 1 p 2 to p l  divide q", "iEAe-jnRAP0-00154-00146832-00146930": "and no other prime,", "iEAe-jnRAP0-00155-00147332-00147812": "so all multiples n all n’s which are multiples of any of this are excluded,", "iEAe-jnRAP0-00156-00147894-00148320": "but now we are having.  So, we basically write it as", "iEAe-jnRAP0-00157-00148902-00149148": "you know it is zeta 1,", "iEAe-jnRAP0-00158-00149662-00149944": "then we are to subtract what do we subtract", "iEAe-jnRAP0-00159-00150040-00151334": "summation how you are going one to L 1 over p i times zeta 1.", "iEAe-jnRAP0-00160-00151994-00152512": "Now, you are over subtracting, now we have to add back", "iEAe-jnRAP0-00161-00153246-00154262": "and i not equal to here, again zeta 1", "iEAe-jnRAP0-00162-00154476-00154980": "minus something, so this inclusion exclusion that goes on here.", "iEAe-jnRAP0-00163-00155116-00156184": "So, basically zeta 1 is always there it is always present times 1 minus summation i 1 over p i", "iEAe-jnRAP0-00164-00156236-00157638": "plus summation i j 1 over p i p k i not equal to j minus and so on. It is this a recognizable quantity", "iEAe-jnRAP0-00165-00157810-00158322": "as long as 0, we are done because zeta 1,", "iEAe-jnRAP0-00166-00159684-00159798": "we know is infinite,", "iEAe-jnRAP0-00167-00160122-00160366": "this is what it is and that is it the problem solved.", "iEAe-jnRAP0-00168-00162012-00162074": "Now, what about", "iEAe-jnRAP0-00169-00163052-00163302": "when you have non principle character", "iEAe-jnRAP0-00170-00163362-00163800": "or non trivial character then what about X zeta 1 times the series.", "iEAe-jnRAP0-00171-00166710-00167368": "The lower series are greater than the number of terms in the previous series", "iEAe-jnRAP0-00172-00167514-00168318": "number of terms are same we are running n and q. I am taking it,", "iEAe-jnRAP0-00173-00168480-00168908": "so basically instead of 1, we have a number greater than 1,", "iEAe-jnRAP0-00174-00169034-00169292": "so it will be the original series plus some other constant", "iEAe-jnRAP0-00175-00169348-00170050": "series it will diverge. It will diverge, why is this, how does the original series come from", "iEAe-jnRAP0-00176-00170560-00171346": "no it is a complex number that is always on the unit circle, it could be minus 1", "iEAe-jnRAP0-00177-00171758-00172426": "also it converges a very simple look at the absolute value.", "iEAe-jnRAP0-00178-00174558-00175222": "I need to be there, I do not want, that is why I do not want to look at absolute values of X,", "iEAe-jnRAP0-00179-00175574-00175810": "but it is no problem.", "iEAe-jnRAP0-00180-00176090-00176796": "Let us forget for the time being the denominator and suppose we are just summing up the numerators", "iEAe-jnRAP0-00181-00176908-00177260": "over all n does, this sum diverge,", "iEAe-jnRAP0-00182-00178406-00178480": "is it diverged?", "iEAe-jnRAP0-00183-00178984-00179360": "Now, that is basically being undefined that is correct,  but since that", "iEAe-jnRAP0-00184-00179584-00179934": "I am not saying. It converges with that I am asking if it diverges,", "iEAe-jnRAP0-00185-00180046-00180358": "so if you sum it up in usual sense of using", "iEAe-jnRAP0-00186-00180389-00181001": "the prefixes this is always less than equal to q actually 5", "iEAe-jnRAP0-00187-00181596-00182050": "because  the first q when you sum up the first q you get 0.", "iEAe-jnRAP0-00188-00182450-00182862": "These are roots of units non trivial roots of units circle around X,", "iEAe-jnRAP0-00189-00182946-00183414": "at the end you will get 0, the next q 0 again the next q 0, again", "iEAe-jnRAP0-00190-00183528-00184076": "so whatever is the segment which is left out. Actually, I should not try this", "iEAe-jnRAP0-00191-00184138-00184868": "strictly speaking what I should try is put an upper and then for any n this is bounded  by this quantity.", "iEAe-jnRAP0-00192-00186176-00186934": "Now, let us come to this sum, what can we say about this sum?", "iEAe-jnRAP0-00193-00187012-00187804": "I want to show that this is also convergent; there is only few of q non zero term in that", "iEAe-jnRAP0-00194-00188009-00188305": "segment of length q.", "iEAe-jnRAP0-00195-00188478-00188756": "I am just adding them all up of course, it is not the case it is correct,", "iEAe-jnRAP0-00196-00189318-00189784": "now when you stick a n in the denominator", "iEAe-jnRAP0-00197-00189874-00190074": "what happens to this", "iEAe-jnRAP0-00198-00190292-00190414": "you should see the bonding.", "iEAe-jnRAP0-00199-00190998-00191548": "Let us take segment of length q after several initial large number of initial ones,", "iEAe-jnRAP0-00200-00191726-00191788": "so what happens to that,", "iEAe-jnRAP0-00201-00192030-00193142": "let us say n q less than n less than equal to n plus 1 q.", "iEAe-jnRAP0-00202-00194290-00194924": "This would be if you see the denominator here,", "iEAe-jnRAP0-00203-00194970-00195178": "it will vary from n q to n plus 1 q,", "iEAe-jnRAP0-00204-00195412-00195828": "so denominator will roughly be the same when n is large.", "iEAe-jnRAP0-00205-00195960-00196140": "Then, the difference is just", "iEAe-jnRAP0-00206-00196260-00196616": "between the denominator value is n q to n q plus q", "iEAe-jnRAP0-00207-00196754-00197178": "and the q is of course, the fixed quantity. So, it is going to be very minor difference in the denominator", "iEAe-jnRAP0-00208-00197434-00197696": "and if the denominators are equal then this sum is 0.", "iEAe-jnRAP0-00209-00197898-00199136": "Here, successive terms are still less than 1 because that series diverges,", "iEAe-jnRAP0-00210-00199214-00200304": "which series diverges. Now, if you look at other series they have the successive terms,", "iEAe-jnRAP0-00211-00200364-00200982": "then I think the ratio can be written in terms of the original series times some quantity.", "iEAe-jnRAP0-00212-00201038-00201526": "That is less than 1, but the originals ones those are complex numbers, so I do not know", "iEAe-jnRAP0-00213-00201578-00202244": "how to write that.", "iEAe-jnRAP0-00214-00202426-00202890": "So, I mean this is rough this should be very close to 0", "iEAe-jnRAP0-00215-00203202-00203610": "and as n grows bigger and bigger, they should", "iEAe-jnRAP0-00216-00203782-00203896": "approach 0", "iEAe-jnRAP0-00217-00204190-00204558": "quite rapidly I would say, let me write it in the following way."}}, {"audio_id": "iEQGO77xxYo", "text": {"iEQGO77xxYo-00000-00000000-00001049": "Welcome to the Business Library. I'm Melissa Johnson and this video will demonstrate an overview of the Business Library Research ...", "iEQGO77xxYo-00001-00001049-00001107": "Guides.", "iEQGO77xxYo-00002-00001136-00001846": "To show you how to navigate the research guides, we will take a look at the Companies Research Guide today.", "iEQGO77xxYo-00003-00001846-00002355": "From the Business Library's homepage, on the right, click on Research Guides.", "iEQGO77xxYo-00004-00002376-00003084": "The Business Librarians created the Research Guides. They are meant to be a starting point for doing research. The guides ...", "iEQGO77xxYo-00005-00003084-00003715": "are very topical and focus on business concepts. When you need to do research and don't know where to start, ...", "iEQGO77xxYo-00006-00003715-00004328": "remember the research guides and look through the list of guides to see if there is one that matches your ...", "iEQGO77xxYo-00007-00004328-00004364": "topic.", "iEQGO77xxYo-00008-00004404-00004630": "Choose Companies from the list.", "iEQGO77xxYo-00009-00004632-00005235": "All the research guides are built the same way so once you learn how to use one you can use ...", "iEQGO77xxYo-00010-00005235-00005744": "them all. To navigate the research guides, you will use the tabs on the left.", "iEQGO77xxYo-00011-00005776-00006589": "Some tabs, like the Advanced Company Research tab, have a dropdown menu that appear when you hover over them. This ...", "iEQGO77xxYo-00012-00006589-00006913": "indicates that more information is available.", "iEQGO77xxYo-00013-00006931-00007592": "Other tabs, such as the Private Company information tab, will turn red when you hover over it.", "iEQGO77xxYo-00014-00007600-00008365": "Once you click on a tab, you will find suggested online resources, which are a mixture of business databases and ...", "iEQGO77xxYo-00015-00008365-00008973": "free information, as well as some print resources that the business librarians recommend.", "iEQGO77xxYo-00016-00009000-00009741": "As always, if you have any questions, please do not hesitate to contact your Business Library for more information."}}, {"audio_id": "iERVFto-zAg", "text": {"iERVFto-zAg-00000-00000057-00000158": "{\\rtf1\\ansi\\ansicpg1252\\cocoartf1038\\cocoasubrtf360 {\\fonttbl\\f0\\fnil\\fcharset0 LucidaGrande;}", "iERVFto-zAg-00001-00000158-00000258": "{\\colortbl;\\red255\\green255\\blue255;\\red26\\green26\\blue26;\\red255\\green255\\blue255;\\red19\\green33\\blue106; }", "iERVFto-zAg-00002-00000258-00000358": "\\margl1440\\margr1440\\vieww9000\\viewh8400\\viewkind0 \\deftab720", "iERVFto-zAg-00003-00000358-00000458": "\\pard\\pardeftab720\\sl360\\sa320", "iERVFto-zAg-00004-00000458-00000558": "\\f0\\fs26 \\cf2 \\cb3 SCRIPT\\uc0\\u8232 SUGGESTED INTRO\\u8232 If one must get grubby to be a", "iERVFto-zAg-00005-00000558-00000658": "good scientist, then Texas youths are well on the way to being bonafide researchers.", "iERVFto-zAg-00006-00000658-00000758": "\\u8232 VOICE OVER\\u8232 When Matagorda County 4-H kids boarded the Karma recently for her", "iERVFto-zAg-00007-00000758-00000858": "maiden voyage as a \\'93floating classroom,\\'94 plenty of hands joined to sift through the", "iERVFto-zAg-00008-00000858-00001312": "seawater and silt in search of unique creatures.\\ SOUND BITE - Logan Respess, marine agent,", "iERVFto-zAg-00009-00001312-00001546": "Texas Cooperative Extension/Texas Sea Grant \\uc0\\u8232 Seeing this in a book is not the", "iERVFto-zAg-00010-00001546-00001960": "same as actually seeing it and going out and doing it and seeing the stuff firsthand.\\", "iERVFto-zAg-00011-00001960-00002398": "VOICE OVER\\uc0\\u8232 Karma, a former shrimp boat given to Texas A&M, has been restored", "iERVFto-zAg-00012-00002398-00002980": "and outfitted to that naturalists on board can teach people about the state\\'92s coastline,", "iERVFto-zAg-00013-00002980-00003278": "even if they live far away from the Gulf.\\ SOUND BITE - Willie Younger, marine education", "iERVFto-zAg-00014-00003278-00003415": "specialist, Extension/Sea Grant \\uc0\\u8232 Regardless of where they live in the state,", "iERVFto-zAg-00015-00003415-00003839": "whether they live in Lubbock, Amarillo, El Paso or any other place, what they do in their", "iERVFto-zAg-00016-00003839-00004128": "home communities does affect us down here on the coast.", "iERVFto-zAg-00017-00004128-00004913": "Plus, the coast is such a rich environment that it affects their lives by providing them", "iERVFto-zAg-00018-00004913-00005013": "energy.", "iERVFto-zAg-00019-00005013-00005535": "It provides them seafoods and plus it gives relevance to what they are learning in school.\\", "iERVFto-zAg-00020-00005535-00005951": "VOICE OVER\\uc0\\u8232 The rich coastal environment provides energy and seafood.", "iERVFto-zAg-00021-00005951-00006394": "And the coast receives water from the rivers, streams and various tributaries that pass", "iERVFto-zAg-00022-00006394-00006937": "through farms, cities and industries from the northwestern part of the state to the", "iERVFto-zAg-00023-00006937-00007151": "coast.\\ SOUND BITE - Respess \\uc0\\u8232 You can tell", "iERVFto-zAg-00024-00007151-00007589": "right away when their faces light up that they\\'92ve seen something they may never have", "iERVFto-zAg-00025-00007589-00007926": "seen before or presented in that way.\\ VOICE OVER\\uc0\\u8232 Kids on the Karma learned", "iERVFto-zAg-00026-00007926-00008325": "about plankton nets, microscopes, and core samples.", "iERVFto-zAg-00027-00008325-00008945": "And they netted an eel, a crab, a seatrout and numerous other fish in a lesson on adaptations,", "iERVFto-zAg-00028-00008945-00009333": "biodiversity and habitat before the animals were returned to the water.\\", "iERVFto-zAg-00029-00009333-00009505": "SOUND BITE - Respess \\uc0\\u8232 They could actually see all the little critters \\'96", "iERVFto-zAg-00030-00009505-00009749": "the plankton and copepods swimming around.", "iERVFto-zAg-00031-00009749-00010105": "And I said \\'91think about that when you are swimming with all that stuff\\'92 And they", "iERVFto-zAg-00032-00010105-00010309": "kind of stood there for a minute and went \\'91eeeew{\\field{\\*\\fldinst{HYPERLINK \"http://www/\"}}{\\fldrslt", "iERVFto-zAg-00033-00010309-00010625": "\\cf4 \\ul \\ulc4 www}}.\\'92 But then they see the importance of all that stuff and how it", "iERVFto-zAg-00034-00010625-00010962": "drives the ecosystem.\\ VOICE OVER\\uc0\\u8232 Schools and youth groups", "iERVFto-zAg-00035-00010962-00011653": "can schedule outings on Karma by calling (361) 972-5370.\\", "iERVFto-zAg-00036-00011653-00012449": "VOICE OVER\\uc0\\u8232 Reporting from College Station, Texas, I\\'92m Kathleen Phillips.\\", "iERVFto-zAg-00037-00012449-00012549": "}"}}, {"audio_id": "iEYVt-SI3tQ", "text": {"iEYVt-SI3tQ-00000-00000000-00001458": "I like it when a man sings a beautiful love song to me when he communicates", "iEYVt-SI3tQ-00001-00001458-00001964": "with music it's like he's entered a secret passageway to my heart bypassing", "iEYVt-SI3tQ-00002-00001964-00002457": "the walls and locked doors I've built to keep out pain and distractions it makes", "iEYVt-SI3tQ-00003-00002457-00002942": "me feel cherished as if he's creating a personal gift for me as I watch and listen", "iEYVt-SI3tQ-00004-00003500-00004200": "no whistling is not the same as singing it's just annoying stop it", "iEYVt-SI3tQ-00005-00004210-00004616": "the softer side"}}, {"audio_id": "iFmwY6QSywo", "text": {"iFmwY6QSywo-00000-00000000-00000524": "[Subtitles by Irene Lunachiara - check the link in description]", "iFmwY6QSywo-00001-00000600-00001642": "How will it be possible to create a custom playmat? What are the characteristics that you will have to respect? And what tools will you need to make one graphically?", "iFmwY6QSywo-00002-00001642-00002032": "In today's video, you will find the answers to these questions!", "iFmwY6QSywo-00003-00002768-00003893": "Ladies and gentlemen, welcome back to the channel, with our usual weekly appointment. In recent days I got to contact Claude Arcano to have me explain in detail", "iFmwY6QSywo-00004-00003893-00004404": "his modus operandi regarding the creation of the layouts for the playmats.", "iFmwY6QSywo-00005-00004404-00005564": "And having had proof of his extraordinary work, we will talk about it in a content, for now top secret, which will soon arrive on the channel, we felt and calmly attended a", "iFmwY6QSywo-00006-00005564-00005875": "real lesson in elementary graphics.", "iFmwY6QSywo-00007-00005875-00006873": "And it is precisely in this content that I will be the spokesperson for the teachers learned by Claude, going to provide a guide on how to create game boards according", "iFmwY6QSywo-00008-00006873-00007800": "to your reference TCG. For today's content, the Trading card game we will examine will be… Magic The Gathering.", "iFmwY6QSywo-00009-00007855-00009081": "Before starting, if you want to buy your favorite game’s products, or the accessories that will make your play experience unique, I suggest you visit Fantasia Store, where", "iFmwY6QSywo-00010-00009081-00010089": "you will find a well-stocked catalog of products ready to satisfy your every single request. In the description you will find my Referral Link that you can use for your", "iFmwY6QSywo-00011-00010089-00011249": "purchases; in addition, for each purchase you make, you can also benefit from an additional 5% discount on each cart, whenever you want, by entering the code", "iFmwY6QSywo-00012-00011249-00012377": "CROGIOLO5. By using the Referral Link, you will also help the channel to always bring new innovative content that will cover topics related to the various CCGs. And if you", "iFmwY6QSywo-00013-00012377-00013602": "place your order by noon, the delivery will be at your home in 24/48 hours. What are you waiting for? if you are looking for the best items, Fantasia Store will be the answer!", "iFmwY6QSywo-00014-00013602-00014438": "In addition I’d like to invite you to subscribe to the channel since many of you watch the videos of the Archon of the Crucible, but you have not yet clicked on the", "iFmwY6QSywo-00015-00014438-00015600": "\"subscribe\" button, think that if you all did it now... we could reach over ten thousand users, so your support is essential, give me a hand to grow the community,", "iFmwY6QSywo-00016-00015600-00015858": "just a single click.", "iFmwY6QSywo-00017-00015927-00016930": "And now, let's find out together what will be the process to create graphics for your customized playmats, through the teachings of Claude Arcano.", "iFmwY6QSywo-00018-00016930-00017130": "Let's go take a look at it!", "iFmwY6QSywo-00019-00017364-00018800": "For the whole process you will need Adobe Illustrator, on which you can follow each step described in the video more accurately (for the occasion I personally used the", "iFmwY6QSywo-00020-00018800-00019422": "2020 version). You can find a copy of this program through a simple web search.", "iFmwY6QSywo-00021-00019593-00020452": "So let's start, once Illustrator is open, with setting up the project you will need to create the game board.", "iFmwY6QSywo-00022-00020574-00021843": "First of all, in the start interface, you will have to select the item \"Create new\", and then as soon as the New Document window appears, you will have to act by following the", "iFmwY6QSywo-00023-00021843-00023095": "following points: If you want to rename the project to your liking (in this case I entered the words \"My Playmat\"), and then enter the measurements of the mat, which will", "iFmwY6QSywo-00024-00023095-00024483": "determine its width, equal to 630 millimeters, and the height, equal to 350 millimeters. The orientation must necessarily be horizontal and you will need only one drawing", "iFmwY6QSywo-00025-00024483-00025040": "board. Then you will have to enter the data in the Live page section.", "iFmwY6QSywo-00026-00025040-00026112": "By Live Page, we mean that extra space that will go beyond the real size of the Playmat. This will be used in the printing and cutting phase by the manufacturer, who,", "iFmwY6QSywo-00027-00026112-00027109": "having a minimum margin of error, will be able to afford to work on the item in total peace of mind, without worries of any kind. In other words, it is something that is", "iFmwY6QSywo-00028-00027109-00027600": "requested in the printing and cutting phases, so better put it in than omit it.", "iFmwY6QSywo-00029-00027600-00028589": "In the four boxes, therefore, you will enter a margin of error equal to 5 millimeters. You can leave the advanced options as they are.", "iFmwY6QSywo-00030-00028589-00029206": "Finally, by clicking on the Create button, you will start the actual processing.", "iFmwY6QSywo-00031-00029206-00030538": "Once inside the project, you will see that beyond the work table, there will be a red border. Well, that will be the 5mm limit that you established during the setup phase,", "iFmwY6QSywo-00032-00030538-00031544": "which will provide the margin of error, technically called Abundance, to those who will later have to concretely create your playmat.", "iFmwY6QSywo-00033-00031544-00032807": "Now, you will have to work in stages, first of all inserting the theme you want. To import the image into the project, simply drag the file from the reference folder, directly", "iFmwY6QSywo-00034-00032807-00034094": "onto the work table, and then lock the background, so as not to accidentally move it during processing, simply by selecting it and clicking below the combination of", "iFmwY6QSywo-00035-00034094-00034275": "Ctrl + 2 keys.", "iFmwY6QSywo-00036-00034275-00035650": "(In case you want to insert a neutral background, just choose the rectangle tool, position the cursor on one of the vertices of the error margin, and draw a rectangle", "iFmwY6QSywo-00037-00035650-00036679": "arriving at the opposite vertex. For the filling, top left , you may prefer whether or not to assign a stroke to the newly created", "iFmwY6QSywo-00038-00036679-00037390": "geometric shape, with its thickness, and the fill color, depending on your personal tastes).", "iFmwY6QSywo-00039-00037499-00038717": "Now, it may happen that some images will be grainy, and the motivation will lie solely in the format of the image itself. On illustrator you will be able to work with Vectors,", "iFmwY6QSywo-00040-00038717-00039080": "but less with Raster. And what does it mean?", "iFmwY6QSywo-00041-00039080-00040218": "Vector is the type of graphics that, regardless of size, will never lose quality. One centimeter by one centimeter, or ten kilometers by ten kilometers,", "iFmwY6QSywo-00042-00040218-00040460": "will always keep the same definition.", "iFmwY6QSywo-00043-00040460-00041628": "The Raster instead is the graphics that are usually used for photos, and which is mostly used on Photoshop. Here, unlike the vectors, there will be the problem of image", "iFmwY6QSywo-00044-00041628-00043112": "quality, in fact if you have a 1280x720 file, or an HD, enlarging it, adapting it to a 1920x1080, or a Full HD, you will lose quality, graining the appearance of the figure.", "iFmwY6QSywo-00045-00043112-00044412": "So on Illustrator, I strongly advise you to work mainly with vectors, otherwise in the processing phase and especially in printing there could be resolution problems that", "iFmwY6QSywo-00046-00044412-00045292": "would compromise the final result, leaving you unsatisfied. After this little excursus on the various work formats, let's go back to the project.", "iFmwY6QSywo-00047-00045292-00046672": "Once you have positioned the image inside the work table, make sure it is made to measure, if not, as in this case, by simultaneously clicking the Ctrl + Alt + mouse wheel", "iFmwY6QSywo-00048-00046672-00047523": "keys towards you, you will go a zoom out, thus being able to see where the edges of the image will be.", "iFmwY6QSywo-00049-00047523-00048757": "So at this point, by selecting the corner and clicking with the cursor plus Ctrl, you will resize the file you have chosen according to the required format.", "iFmwY6QSywo-00050-00049177-00050652": "And so far, some of you may even be satisfied. The image is ready for printing and realization. If so, I invite you to skip the next part to go straight to how you can best", "iFmwY6QSywo-00051-00050652-00051477": "export the file you have created. Others, on the other hand, may want more, such as inserting the areas on the playmat to play the cards.", "iFmwY6QSywo-00052-00051477-00052302": "Well let's see together how to carry out this process if you are a Magic: The Gathering player.", "iFmwY6QSywo-00053-00052475-00053807": "You will first have to turn your attention to the toolbar on the left, by clicking with the right mouse button on the Rectangle Tool icon, opening its pop-up window,", "iFmwY6QSywo-00054-00053807-00054927": "then selecting the rectangle tool with rounded corners, then positioning yourself with the cursor on a point of the work table that you will believe will be suitable for your", "iFmwY6QSywo-00055-00054927-00056012": "TCG. Then you are going to trace the geometric shape, then choosing the color, which in this case we will leave transparent, and the trace, black for example,", "iFmwY6QSywo-00056-00056012-00056286": "with a thickness of 2.", "iFmwY6QSywo-00057-00056340-00057506": "Obviously the color of the trace may vary according to taste, such as thickness. It will be up to you to arrange these values as you see fit. Now that you've drawn the", "iFmwY6QSywo-00058-00057506-00058312": "rectangle though, you'll need to make it match the size of the paper. How will this be possible? It will be simpler than expected.", "iFmwY6QSywo-00059-00058312-00059593": "In fact, at the top right, there will be numbers that will report the width and height of the rectangle just drawn. To fix it properly, you just need to release the measurements", "iFmwY6QSywo-00060-00059593-00060719": "first, to avoid problems of automatic proportions, by inserting the values of 63 mm in width and 88 mm in height.", "iFmwY6QSywo-00061-00060719-00061237": "Once this is done, you will have obtained the measurement of a standard size paper.", "iFmwY6QSywo-00062-00061237-00062253": "Once you have placed the rectangle where you think best, you will have to create copies of it that will maintain its dimensions. To do this, you will have to select the", "iFmwY6QSywo-00063-00062253-00063687": "figure, and with the combination of the keys Ctrl + Shift + M, you will open a window called Shift. In the various cells, the data to be entered will be the following: In the first", "iFmwY6QSywo-00064-00063687-00065245": "cell, 0, since you will not be interested in moving horizontally but only vertically, and in the second 108, which will be the sum of the paper size, i.e. 88mm plus 20mm of", "iFmwY6QSywo-00065-00065245-00066304": "distance that you will leave between one area and another. Once these two values have been entered, by pressing the Copy button, you will have an exact clone, perfectly", "iFmwY6QSywo-00066-00066304-00067602": "positioned on the game board. To create a third zone, all you need to do is repeat the process just mentioned on the last geometric shape created. To duplicate the", "iFmwY6QSywo-00067-00067602-00068766": "rectangles horizontally, the values that you will have to modify will be the following: -83 millimeters to be entered in the first box, which will be the sum of the 63", "iFmwY6QSywo-00068-00068766-00069894": "millimeters of width plus the 20 millimeters of distance between one area and another, and 0 in the second, since contrary to what we have already seen, you will be", "iFmwY6QSywo-00069-00069894-00071226": "interested in an exclusively horizontal and not vertical movement, finally clicking on the Copy button as always, you will have your exact duplicate placed on the mat.", "iFmwY6QSywo-00070-00071226-00072600": "Small note. If you have a rectangle to copy from right to left, the value must always be negative, as we have seen -83 mm, if on the contrary you have to copy from left to", "iFmwY6QSywo-00071-00072600-00074012": "right, the value will always be positive, therefore 83 mm. In summary… from right to left negative value, from left to right positive value. Remember this rule well.", "iFmwY6QSywo-00072-00074012-00074153": "Let's get back to us…", "iFmwY6QSywo-00073-00074153-00075560": "Once you have created your three zones, you can group them into a single block, using the key combination Ctrl + G. In this way you can move them together, without", "iFmwY6QSywo-00074-00075560-00075928": "running into problems of repositioning the individual rectangles.", "iFmwY6QSywo-00075-00075928-00076978": "This will also have a second much more useful function, namely that of aligning the various areas in the perfect center of the Playmat, how can this be done?", "iFmwY6QSywo-00076-00076978-00077112": "Let's see it together...", "iFmwY6QSywo-00077-00077112-00078445": "Once the previously created block has been selected, a space called Align will appear in the central area on the left of the interface. By clicking on the first icon, you will have", "iFmwY6QSywo-00078-00078445-00079538": "to make sure to check the item “Align to artboard”, then you just have to select the figures, align vertex to center and Align Horizontal to right.", "iFmwY6QSywo-00079-00079538-00080228": "This will place the block exactly in the center and to the right of the work table.", "iFmwY6QSywo-00080-00080228-00081246": "But now Archon we have a problem… the three card zones will be right next to the Abundance zone of the playmat. How can you move everything further to the left", "iFmwY6QSywo-00081-00081246-00081507": "without changing its position?", "iFmwY6QSywo-00082-00081507-00082938": "by pressing the key combination Ctrl + Shift + M as always, you can change the position of the block horizontally, for example by setting a value of -20mm from the", "iFmwY6QSywo-00083-00082938-00084167": "edge, with the addition of a value of zero vertically. By clicking on ok, you will move the three areas dedicated to cards from the right edge of the playmat by two centimeters,", "iFmwY6QSywo-00084-00084167-00084462": "keeping their distances unchanged.", "iFmwY6QSywo-00085-00084462-00085401": "Now that the Deck, the discard pile and the removed card area have been properly arranged, let's focus on the two remaining parts,", "iFmwY6QSywo-00086-00085401-00086127": "namely the ones where you are going to place the lands, and the minions that will be useful to you to win games.", "iFmwY6QSywo-00087-00086417-00087654": "For the area dedicated to the lands, you will choose a rectangle with round edges, again from the menu on the left, and drawing it on the mat, you will first select it, and", "iFmwY6QSywo-00088-00087654-00089047": "then move it to the level of the lower box, until the bases of the two geometric figures will not match. At this point, always through the combination Ctrl + Shift + M, you will", "iFmwY6QSywo-00089-00089047-00090348": "enter a value of -20mm in the first box, and in the second a value of 0. In this way you will always respect the spaces that you have imposed on yourself from the beginning.", "iFmwY6QSywo-00090-00090376-00091433": "now, however, it will be necessary to lower the level of the upper side, until it’s at the same level as the area dedicated to the discard pile, the lowest of the three so to", "iFmwY6QSywo-00091-00091433-00092851": "speak. To do this, simply click on the square in the center of the selected rectangle, and immediately press the Ctrl key on the keyboard, to have a shift, which will", "iFmwY6QSywo-00092-00092851-00093811": "affect only the side of the rectangle you want to modify. Once you have reached the right point, the program will announce you, through the appearance of a purple line,", "iFmwY6QSywo-00093-00093811-00094343": "that you have reached the exact height of the closest geometric shape.", "iFmwY6QSywo-00094-00094436-00095532": "The exact same procedure can be carried out for the larger box, where you will place the weapons available on your deck, designed to take the match home.", "iFmwY6QSywo-00095-00095532-00096627": "Finally, to center everything once again, in order not to leave larger empty spaces on one side and smaller ones on the other, creating annoying optical effects, selecting all", "iFmwY6QSywo-00096-00096627-00097800": "the areas on the Playmat, clicking below the key combination Ctrl + G, choosing finally from the alignment menu the items, Vertical alignment in the center, and Horizontal", "iFmwY6QSywo-00097-00097800-00098481": "alignment in the center, you will place in the middle of the work table each space dedicated to the cards.", "iFmwY6QSywo-00098-00098481-00099732": "If you wish, you can also add writings that will specify in detail the task of each area, such as where to place the Deck, where to put the scraps etc ...", "iFmwY6QSywo-00099-00099732-00101181": "To do this, all you have to do is always select the text tool from the tools menu on the left, and then click in any part of the playmat, writing what you want to indicate", "iFmwY6QSywo-00100-00101181-00101381": "through the wording you will report.", "iFmwY6QSywo-00101-00101381-00102448": "Once done, the program will allow you to enlarge or reduce the writing, according to your personal taste, and to move it where you see fit.", "iFmwY6QSywo-00102-00102448-00103591": "Ok Archon, I did it... but being a really perfectionist I noticed that not all the writings are perfectly aligned, and this bothers me so much...", "iFmwY6QSywo-00103-00103591-00104309": "how can I also center the text itself perfectly in relation to the various areas present on the Playmat?", "iFmwY6QSywo-00104-00104309-00105535": "the first thing to do will be to disconnect all the various levels that you have previously connected. To do this, simply choose the areas of your interest, and with the right", "iFmwY6QSywo-00105-00105535-00107684": "mouse button, click on the Cancel group item. Now, by selecting both the writing and the single rectangle, you will notice how they will be highlighted with a light blue color,", "iFmwY6QSywo-00106-00107684-00108984": "and by pointing the cursor again on the geometric shape, the latter will obtain a thicker stroke. At this point with the usual align tool, you will go to place the writing", "iFmwY6QSywo-00107-00108984-00109144": "where you best believe.", "iFmwY6QSywo-00108-00109144-00110327": "In this case specifically in the lower right, but as always, it will be up to you to have the last one. Now, thanks to the choice, if you have noticed well, the text will be attached", "iFmwY6QSywo-00109-00110327-00111098": "directly to the rectangle, and you know you must have the writing legible and well spaced from the area dedicated to the cards...", "iFmwY6QSywo-00110-00111098-00112811": "... So by deselecting everything, then going to click only on the writing, with the usual key combination Ctrl + Shift + M, setting a value of -5 horizontal and -5 vertical below,", "iFmwY6QSywo-00111-00112811-00113561": "you will have a perfectly positioned text, at the bottom and right of the area dedicated to playing cards.", "iFmwY6QSywo-00112-00113561-00114846": "By repeating the procedure just described for all the other sections of the Playmat, you will get the desired result, placing each text perfectly within its own area.", "iFmwY6QSywo-00113-00114846-00116005": "Well, now that the graphics for the mat is ready, there is only one step left, the last one, to be fixed before sending everything to print, that is, the export of the project.", "iFmwY6QSywo-00114-00116005-00116205": "Let's see it together.", "iFmwY6QSywo-00115-00116436-00117524": "In the items at the top, in the program interface, you will click on File, and once the drop-down menu is open, you will then select Save As. Once you have chosen and", "iFmwY6QSywo-00116-00117524-00119218": "decided the destination of the project, resulting in pdf format, which will represent the most valid solution for what you have to do, an additional window called, Adobe PDF", "iFmwY6QSywo-00117-00119218-00120621": "Save will open. The settings to be set to guarantee the best results will be the following: In the Adobe PDF Preset box, the item you must select will be High Quality", "iFmwY6QSywo-00118-00120621-00122063": "Print. Then, in the menu on the left, you will go to opt for the item Indicators and live pages. Here you can check the Trim box, in the Indicators section, and the Use", "iFmwY6QSywo-00119-00122063-00123353": "Document Margin Page Settings box, to integrate the Abundance, or the margin of error to understand, in the Live Pages section to the print project. Both will represent", "iFmwY6QSywo-00120-00123353-00124308": "for those who will carry out the work, those signs of the trade that in the printing and cutting phase will be useful to facilitate the execution process.", "iFmwY6QSywo-00121-00124308-00125508": "To be sure to provide everyone who will print with everything they need in terms of file settings, I recommend that you ask the person who will do the work directly if they will", "iFmwY6QSywo-00122-00125508-00126708": "need Trim and / or margins . In this way you will ensure a high level final result, facilitating the processing even for the professional who will take your personalized", "iFmwY6QSywo-00123-00126708-00127049": "Playmat from the virtual plane to the real one.", "iFmwY6QSywo-00124-00127049-00128254": "Finally, by clicking on the Save PDF button, the file will be processed and destined to the folder where you previously decided to save it.", "iFmwY6QSywo-00125-00128421-00129382": "And it will be thanks to this last step, which you will have created completely independently, the graphics that will give the face to the playmat that will be", "iFmwY6QSywo-00126-00129382-00129765": "at your side ready to accompany you in countless adventures.", "iFmwY6QSywo-00127-00129765-00130988": "In this video specifically, which we have already mentioned, we mainly dealt with the creation of a mat for fans of the first TCG in history, but with the basics that you will", "iFmwY6QSywo-00128-00130988-00132182": "have learned by following the various instructions step by step, I am sure that you will have no problem managing as you will believe any setting depending on your favorite", "iFmwY6QSywo-00129-00132182-00133475": "trading card game. And you, which tcg will you dedicate your first custom playmat to? As always, let me know in the comments. I hope that you liked the video, before saying", "iFmwY6QSywo-00130-00133475-00134185": "goodbye, I invite you to click here on the left, if you want to discover other interesting contents, related to the world of TCGs.", "iFmwY6QSywo-00131-00134185-00134764": "Thank you for being in my company, see you in the next video! [Subtitles by Irene Lunachiara - check the link in description]"}}, {"audio_id": "iFuxlBG662A", "text": {}}, {"audio_id": "iFzmSs5GiCY", "text": {"iFzmSs5GiCY-00000-00001086-00001576": "Middle School Students in Trouble After Hurling Wooden Block at Trump�s Motorcade.", "iFzmSs5GiCY-00001-00001576-00002049": "Whenever President Donald Trump�s motorcade rolls through town, it inevitably attracts", "iFzmSs5GiCY-00002-00002049-00002508": "a series of cheers and boos from people watching it roll by.", "iFzmSs5GiCY-00003-00002508-00002963": "But things got a little out of hand on Friday, while Trump�s motorcade was rolling through", "iFzmSs5GiCY-00004-00002963-00003482": "West Palm Beach, Florida, and was stuck by an object that had been thrown from the crowd,", "iFzmSs5GiCY-00005-00003482-00003582": "the U.K.", "iFzmSs5GiCY-00006-00003582-00003734": "Daily Mail reported.", "iFzmSs5GiCY-00007-00003734-00004223": "After an investigation, five middle school students confessed to throwing a piece of", "iFzmSs5GiCY-00008-00004223-00004428": "wood and a rock at the motorcade.", "iFzmSs5GiCY-00009-00004428-00004697": "Now, those students could be charged.", "iFzmSs5GiCY-00010-00004697-00005222": "�While assisting the United States Secret Service with a motorcade movement for President", "iFzmSs5GiCY-00011-00005222-00005682": "Donald Trump it was reported that a vehicle in the motorcade had been struck by what was", "iFzmSs5GiCY-00012-00005682-00006204": "believed to be a small hard object,� said a statement released by the Palm Beach County", "iFzmSs5GiCY-00013-00006204-00006391": "Sheriff�s Office.", "iFzmSs5GiCY-00014-00006391-00006831": "CNN reported that the incident happened as Trump�s motorcade was traveling from the", "iFzmSs5GiCY-00015-00006831-00007143": "airport to his Mar-a-Lago resort.", "iFzmSs5GiCY-00016-00007143-00007581": "One vehicle in the motorcade was struck by the objects that were thrown.", "iFzmSs5GiCY-00017-00007581-00008079": "No one was injured and none of the vehicles sustained any major damage, The Washington", "iFzmSs5GiCY-00018-00008079-00008197": "Post reported.", "iFzmSs5GiCY-00019-00008197-00008783": "It is unclear if these students had a political motivation for throwing things at the motorcade,", "iFzmSs5GiCY-00020-00008783-00009228": "or if they were just a bunch of idiotic kids who thought it would be cool to say they threw", "iFzmSs5GiCY-00021-00009228-00009540": "something at the president of the United States.", "iFzmSs5GiCY-00022-00009540-00010000": "Unfortunately for them, they will likely be charged for what they did, and will have to", "iFzmSs5GiCY-00023-00010000-00010465": "deal with the consequences of their actions for the rest of their lives.", "iFzmSs5GiCY-00024-00010465-00010839": "These kids� parents should have raised them with the understanding that you don�t throw", "iFzmSs5GiCY-00025-00010839-00011333": "things at vehicles � especially if those vehicles happen to contain the most powerful", "iFzmSs5GiCY-00026-00011333-00011504": "man in the world.", "iFzmSs5GiCY-00027-00011504-00011946": "Share this on Facebook and Twitter and let us know how you think these students should", "iFzmSs5GiCY-00028-00011946-00012107": "be punished.", "iFzmSs5GiCY-00029-00012107-00012436": "What do you think the motivation behind this was?", "iFzmSs5GiCY-00030-00012436-00013579": "Scroll down to comment below!"}}, {"audio_id": "iFNNCxRGbPI", "text": {"iFNNCxRGbPI-00000-00000128-00000440": "welcome back to my channel welcome to rdm designs", "iFNNCxRGbPI-00001-00000944-00001696": "regarding sahiwalayani scotty thompson i ended a", "iFNNCxRGbPI-00002-00001696-00002208": "long-term relationship with the man i was really ready to spend the rest of my life", "iFNNCxRGbPI-00003-00002560-00002984": "but i am now making the conscious decision to move forward with my life", "iFNNCxRGbPI-00004-00003696-00004384": "she is the longtime girlfriend of basketball he never player scotty thompson", "iFNNCxRGbPI-00005-00005800-00007184": "last january 2021 scotty finally proposed to her", "iFNNCxRGbPI-00006-00007528-00007928": "and of course miss paul said yes to a long time", "iFNNCxRGbPI-00007-00008496-00009016": "but this june before scotty married miss jinky sorano", "iFNNCxRGbPI-00008-00009400-00009864": "and according to reliable sources scotty and his ex-fiance misbao", "iFNNCxRGbPI-00009-00009864-00010240": "has ended their relationship last april 2021.", "iFNNCxRGbPI-00010-00010504-00011080": "and yesterday miss paupahardo finally broke her silence through a landis instagram post", "iFNNCxRGbPI-00011-00011224-00011752": "it has been a difficult time for my personal life with this statement i hope we can finally", "iFNNCxRGbPI-00012-00011752-00012344": "put a stop to all the gossip and for me to finally reclaim my private life even when things regarding", "iFNNCxRGbPI-00013-00012344-00013056": "my relationship started to enable publicly i never felt i needed to release any statement", "iFNNCxRGbPI-00014-00013184-00013872": "after all i never regarded myself as some sort of a public figure and much less a", "iFNNCxRGbPI-00015-00013872-00014712": "celebrity i kept quiet not because it was insensitive or indifferent but because", "iFNNCxRGbPI-00016-00014712-00015160": "the issue is very much a personal matter thing i intend to keep it that way i will", "iFNNCxRGbPI-00017-00015160-00015568": "continue to resolve this privately with the help of trusted friends and family", "iFNNCxRGbPI-00018-00015568-00016000": "that said i am deeply hurt i ended the long-term relationship with the man i was", "iFNNCxRGbPI-00019-00016000-00016648": "ready to spend the rest of my life with to say it has been heartbreaking is an understatement", "iFNNCxRGbPI-00020-00016920-00017488": "but i am now making the conscious decision to move forward with life with my life i understand that", "iFNNCxRGbPI-00021-00017488-00017984": "other people may have been dragged into this but it was never my intention to hurt or harm anyone", "iFNNCxRGbPI-00022-00018104-00018560": "i'm sorry if there have been things thrown in someone's way please understand that i", "iFNNCxRGbPI-00023-00018560-00019016": "have no control over what people are sharing on social media on this issue", "iFNNCxRGbPI-00024-00019496-00019800": "i have remained quiet through all this as a private person", "iFNNCxRGbPI-00025-00019800-00020248": "i just didn't see the need to escalate the mother public right now there are matters", "iFNNCxRGbPI-00026-00020248-00020696": "more disturbing of public attention particularly the continuing pandemic", "iFNNCxRGbPI-00027-00021048-00021544": "to the people who felt that they needed to defend me i appreciate you i may never get", "iFNNCxRGbPI-00028-00021544-00022032": "thanked to you personally but know that your support means a lot to me but right now i would", "iFNNCxRGbPI-00029-00022032-00022520": "like to ask everyone if you genuinely care for me to please refrain from doing things", "iFNNCxRGbPI-00030-00022520-00022936": "that would further inflame the situation i hope you will respect my simple request", "iFNNCxRGbPI-00031-00023296-00023872": "be positive be kind be true sincerely pal yes this will be the last time i will be", "iFNNCxRGbPI-00032-00023872-00024288": "commenting on this issue i kindly ask everyone to respect my decision", "iFNNCxRGbPI-00033-00025368-00025384": "making"}}, {"audio_id": "iGrbe9X3-AE", "text": {"iGrbe9X3-AE-00000-00000000-00000200": "Amnesia Rebirth RTX 3080 GAMEPLAY", "iGrbe9X3-AE-00001-00000200-00000400": "Amnesia Rebirth RTX 3080 GAMEPLAY", "iGrbe9X3-AE-00002-00000400-00000600": "Amnesia Rebirth RTX 3080 GAMEPLAY", "iGrbe9X3-AE-00003-00000600-00000800": "Amnesia Rebirth RTX 3080 GAMEPLAY", "iGrbe9X3-AE-00009-00001800-00002000": "Amnesia Rebirth RTX 3080 GAMEPLAY", "iGrbe9X3-AE-00015-00003000-00003200": "Amnesia Rebirth RTX 3080 GAMEPLAY", "iGrbe9X3-AE-00021-00004200-00004400": "Amnesia Rebirth RTX 3080 GAMEPLAY", "iGrbe9X3-AE-00026-00005200-00005400": "Amnesia Rebirth RTX 3080 GAMEPLAY"}}, {"audio_id": "iGuDXRrEhEA", "text": {"iGuDXRrEhEA-00002-00000612-00000909": "hello and wellcom to libans kitchen", "iGuDXRrEhEA-00003-00000919-00001264": "today we are going to make an traditional recipe", "iGuDXRrEhEA-00004-00001305-00001601": "called as kharvas", "iGuDXRrEhEA-00005-00001601-00001907": "kharvas is made up of chik and also called as colostrum", "iGuDXRrEhEA-00006-00001907-00002182": "chik is a milk of cow or buffalo", "iGuDXRrEhEA-00007-00002252-00002445": "this is a milk of first three days milk which is used", "iGuDXRrEhEA-00008-00002490-00002786": "to prepare kharvas", "iGuDXRrEhEA-00014-00004404-00004698": "lets see how to prepare kharvas", "iGuDXRrEhEA-00015-00004698-00004798": "and its ingredients", "iGuDXRrEhEA-00018-00005542-00005852": "1 liter chik  half liter milk and half liter coconut milk", "iGuDXRrEhEA-00020-00006085-00006396": "jaggery sugar and cardamom powder", "iGuDXRrEhEA-00021-00006478-00006821": "lets start preparing", "iGuDXRrEhEA-00022-00006832-00007174": "first we are going to make with coconut and chick", "iGuDXRrEhEA-00023-00007273-00007594": "in half a litter of coconut milk", "iGuDXRrEhEA-00024-00007633-00007821": "i am going to add half a liter of chik", "iGuDXRrEhEA-00028-00008838-00008938": "to identify milk and chik  originality milk is white and chik", "iGuDXRrEhEA-00029-00008982-00009174": "is slightly yellowishhhhh in colour", "iGuDXRrEhEA-00030-00009318-00009462": "and chik is slightly sticky in nature", "iGuDXRrEhEA-00039-00011932-00012170": "this is how to identify chik", "iGuDXRrEhEA-00043-00013059-00013354": "lets add jaggery to coconut milk", "iGuDXRrEhEA-00057-00016668-00016976": "i have taken grated jaggery", "iGuDXRrEhEA-00058-00016976-00017271": "so this jaggery dissolve quickly in to this milk", "iGuDXRrEhEA-00059-00017271-00017614": "and now lets add cardamom powder to it", "iGuDXRrEhEA-00061-00017969-00018102": "and now mix it well", "iGuDXRrEhEA-00069-00019274-00019583": "ill keep this aside and prepare another", "iGuDXRrEhEA-00070-00019583-00019898": "with milk and suger", "iGuDXRrEhEA-00074-00020750-00020954": "in a bowl", "iGuDXRrEhEA-00075-00021018-00021130": "add rest of chick", "iGuDXRrEhEA-00079-00021828-00022115": "and milk", "iGuDXRrEhEA-00081-00022741-00022947": "and sugar", "iGuDXRrEhEA-00083-00023320-00023420": "mix it well to dissolve sugar in milk", "iGuDXRrEhEA-00084-00023436-00023689": "and add cardamom", "iGuDXRrEhEA-00087-00024369-00024506": "now lets pour this both liquid in two different container", "iGuDXRrEhEA-00093-00025836-00025942": "now i am going to place this container in to a cooker", "iGuDXRrEhEA-00094-00026566-00026891": "and place a flat lid over it", "iGuDXRrEhEA-00096-00027140-00027439": "and second container over it", "iGuDXRrEhEA-00100-00028001-00028224": "and lid over it", "iGuDXRrEhEA-00102-00028592-00028908": "here i have removed whistle from the cooker and pressure ring from the lid", "iGuDXRrEhEA-00104-00029209-00029343": "lets steam it for 20 min", "iGuDXRrEhEA-00107-00029972-00030061": "and after 20 min lets remove it", "iGuDXRrEhEA-00109-00030362-00030483": "lets check whether  it is ready or not", "iGuDXRrEhEA-00113-00031180-00031471": "lets pock a knife in it", "iGuDXRrEhEA-00114-00031471-00031770": "this knife is clean", "iGuDXRrEhEA-00117-00032393-00032656": "so its ready", "iGuDXRrEhEA-00118-00032656-00032951": "lets cool it and then cut it", "iGuDXRrEhEA-00121-00033648-00033950": "lets loosen its sides", "iGuDXRrEhEA-00133-00036820-00036997": "lets flip it on a plate", "iGuDXRrEhEA-00143-00038887-00039203": "lets see next one how it comes out", "iGuDXRrEhEA-00158-00043357-00043702": "look at it how porous it has turn out", "iGuDXRrEhEA-00164-00044820-00044918": "remember one thing while steaming", "iGuDXRrEhEA-00165-00044918-00045220": "along with whistle and pressure ring removed", "iGuDXRrEhEA-00166-00045269-00045568": "remember to add water it the cooker and do check", "iGuDXRrEhEA-00167-00045690-00045790": "that water does not dry up  if so add more water", "iGuDXRrEhEA-00168-00045816-00046107": "and if u like this video", "iGuDXRrEhEA-00169-00046107-00046207": "do like share and comment", "iGuDXRrEhEA-00172-00046961-00047148": "and if you are knew to this channel", "iGuDXRrEhEA-00174-00047416-00047724": "do subscribe to my channel"}}, {"audio_id": "iH3GT2zWURA", "text": {"iH3GT2zWURA-00000-00000096-00000336": "Step Three: Hong-Ou-Mandel Effect.", "iH3GT2zWURA-00001-00000416-00000832": "This is a very interesting effect in quantum optics and has no classical counterpart,", "iH3GT2zWURA-00002-00000832-00001064": "and it's used in many quantum technologies.", "iH3GT2zWURA-00003-00001192-00001784": "And it's the following scenario: we have our beam splitter, and this time we have two input photons,", "iH3GT2zWURA-00004-00001784-00002416": "one photon in mode one and the other photon in mode two, and we ask again the same question:", "iH3GT2zWURA-00005-00002488-00003136": "what are the photo detection signals at D3 and D4? We assume that the photons arrive at", "iH3GT2zWURA-00006-00003136-00003679": "the beam splitter at the same time, and also to make calculation a little bit easier, we assume", "iH3GT2zWURA-00007-00003679-00004408": "that the beam splitter is a lossless 50:50 beam splitter described by the following matrix (S).", "iH3GT2zWURA-00008-00004408-00004872": "So, looking at the scenario, intuitively we can immediately say that there are four", "iH3GT2zWURA-00009-00004872-00005464": "possible outcomes. One outcome is that both photons from the input modes get reflected,", "iH3GT2zWURA-00010-00005568-00006200": "or both of them get transmitted. The other two outcomes, where one of the photons gets reflected", "iH3GT2zWURA-00011-00006200-00006776": "and the other one is transmitted, so they both go to the same detector, and the final outcome", "iH3GT2zWURA-00012-00006776-00007280": "is the following that the other photon gets reflected and the other photon gets transmitted", "iH3GT2zWURA-00013-00007280-00007848": "going to detector D3. From these outcomes, we can see that the first two, where both of them", "iH3GT2zWURA-00014-00007848-00008376": "are reflected or both of them are transmitted, are indistinguishable. When both of the detectors", "iH3GT2zWURA-00015-00008376-00008872": "click, we cannot really know whether they were both reflected or both transmitted.", "iH3GT2zWURA-00016-00009016-00009376": "So to analyze this scenario, let's start by computing the", "iH3GT2zWURA-00017-00009376-00009912": "probability of a double detection. We know how to do that, we have to compute the w(2)", "iH3GT2zWURA-00018-00010064-00010840": "at r3 and r4 and time t. We are looking for coincidence clicks, so what we need to do is", "iH3GT2zWURA-00019-00010840-00011664": "we have to compute the modulus squared of E3 times E4 applied to the input state, where input of mode", "iH3GT2zWURA-00020-00011664-00012320": "one is a single photon and input of mode two is also a single photon, so after substitution for", "iH3GT2zWURA-00021-00012320-00012928": "our E3 and E4, we get the following expression (on slide). Here, this \"four\" in the denominator comes", "iH3GT2zWURA-00022-00012928-00013384": "from the fact that we are looking at a 50:50 beam splitter, and then we've got the usual,", "iH3GT2zWURA-00023-00013384-00014016": "s squared times one photon amplitude to the power of four, because we've got two fields E3 and E4,", "iH3GT2zWURA-00024-00014016-00014608": "and the important bit over here (see pointer). So, let's expand this expression for the a1 and a2,", "iH3GT2zWURA-00025-00014728-00015319": "and what we get is the following: we see immediately that applying the annihilation", "iH3GT2zWURA-00026-00015319-00016063": "operated on mode one twice will destroy the one photon state, and subsequently also the vacuum,", "iH3GT2zWURA-00027-00016063-00016520": "so that gives us zero, similarly when we apply the annihilation operator for mode two,", "iH3GT2zWURA-00028-00016520-00017144": "that will give us zero, so those terms disappear. How about these two terms in the middle? Well,", "iH3GT2zWURA-00029-00017144-00017752": "we don't even have to think about what happens and how they act on the inputs, because a2 commutes", "iH3GT2zWURA-00030-00017752-00018176": "with a1, so these two terms (a1a2, a2a1) are the same, but they have opposite signs,", "iH3GT2zWURA-00031-00018232-00018928": "so they cancel as well, in other words, w(2), our photodetection signal for a coincidence event", "iH3GT2zWURA-00032-00018928-00019504": "is zero. This is quite surprising, we don't get any coincidences, even though we started with", "iH3GT2zWURA-00033-00019504-00020040": "two photons. In the previous step, we only had a single photon and we calculated that there was no", "iH3GT2zWURA-00034-00020040-00020608": "probability for a coincidence. That made sense, but in this scenario we've got two photons and", "iH3GT2zWURA-00035-00020608-00021184": "both of them can be reflected and transmitted, and yet somehow, we don't get any coincidence counts.", "iH3GT2zWURA-00036-00021280-00021848": "So in order to understand that, we have to look at what's going on at the output state.", "iH3GT2zWURA-00037-00021952-00022328": "We can do that quite easily by rewriting the input state in the following form,", "iH3GT2zWURA-00038-00022328-00022744": "so our input is a single photon in mode one and a single photon in mode two,", "iH3GT2zWURA-00039-00022744-00023152": "and we can write it in terms of the vacuum, so we've got the creation", "iH3GT2zWURA-00040-00023152-00023720": "operator \"a1 dagger\" acting on mode one, and the creation operator \"a2 dagger\" creating", "iH3GT2zWURA-00041-00023720-00024672": "a photon in mode two. And also, we can transform our output fields a3 and a4 in terms of a1 and a2,", "iH3GT2zWURA-00042-00024728-00025104": "or when we reverse it, we can write the input fields in terms of the output fields", "iH3GT2zWURA-00043-00025184-00025912": "as follows over here (see pointer). So our input state, one photon in mode one and one photon", "iH3GT2zWURA-00044-00025912-00026408": "in mode two, is transformed into the following state after the application of the beam splitter.", "iH3GT2zWURA-00045-00026552-00027056": "So here (follow pointer), we're just substituting for a1 and a2, but we are not acting on the input", "iH3GT2zWURA-00046-00027056-00027516": "state, vacuum in mode one and vacuum in mode two, we are acting on vacuum in mode three and vacuum", "iH3GT2zWURA-00047-00027516-00028039": "in mode four, because initially those modes are also in vacuum, there are no photons present.", "iH3GT2zWURA-00048-00028039-00028527": "The photons get created by these operators here (see pointer), so again, let's expand,", "iH3GT2zWURA-00049-00028600-00029008": "and we get the following expression (see pointer), and we see that here in the middle,", "iH3GT2zWURA-00050-00029144-00029920": "this (a3 dagger-a4 dagger) commutes also with (a4 dagger-a3 dagger), so these two terms will cancel,", "iH3GT2zWURA-00051-00029992-00030632": "all we are left to is a double application of a3 dagger and a double application of a4 dagger,", "iH3GT2zWURA-00052-00030688-00031352": "meaning we create two photons in mode three and we create two photons in mode four,", "iH3GT2zWURA-00053-00031352-00031856": "so this is our output state (end of eq.), and here we can see that why we can only get", "iH3GT2zWURA-00054-00031912-00032472": "detections in D3 or detections in D4, because after the application of the", "iH3GT2zWURA-00055-00032472-00033056": "beam splitter (BS), when the two photons arrive at the same time, the amplitudes", "iH3GT2zWURA-00056-00033320-00033768": "for the possibility where both of the photons are reflected or both of them are transmitted", "iH3GT2zWURA-00057-00033768-00034312": "cancel. We don't have any term in here (in eq.) that would contain one photon in mode three and", "iH3GT2zWURA-00058-00034312-00034832": "one photon in mode four, those possibilities cancel, they destructively interfere,", "iH3GT2zWURA-00059-00034832-00035368": "and this is the output, we always get two photons in mode three, or we get two photons in node four.", "iH3GT2zWURA-00060-00035600-00036232": "So, going back to our four possibilities, now we see that these two (first two pics) never occur", "iH3GT2zWURA-00061-00036232-00036672": "for a 50:50 lossless beam splitter where the photons arrive at the same time", "iH3GT2zWURA-00062-00036672-00037176": "due to destructive interference. On the other hand, these two possibilities (next two pics) do", "iH3GT2zWURA-00063-00037176-00037624": "occur as we saw from the previous slide where we computed the state of the output fields.", "iH3GT2zWURA-00064-00037792-00038528": "Now, why is this important? Hong-Ou-Mandel effect can be used to test single photon sources.", "iH3GT2zWURA-00065-00038592-00039032": "If you don't have a single photon in one of your inputs, then you will be able to", "iH3GT2zWURA-00066-00039032-00039560": "detect coincidence counts. So it's a way of testing that your sources really do produce", "iH3GT2zWURA-00067-00039560-00040096": "single photons. It's also important in quantum computation using linear optics,", "iH3GT2zWURA-00068-00040096-00040408": "where Hong-Ou-Mandel effect is used to implement two qubit gates,", "iH3GT2zWURA-00069-00040472-00041168": "and in networking, it's a principal component of applying a Bell state measurement using linear", "iH3GT2zWURA-00070-00041168-00041968": "optics. But how can we observe Hong-Ou-Mandel effect? Experimentally, so normally, the type", "iH3GT2zWURA-00071-00041968-00042568": "of signatures that we are looking for are, we start with indistinguishable photon wave packets.", "iH3GT2zWURA-00072-00042824-00043712": "Those are allowed to interfere, which results in lowered coincidence counts. So what we can do", "iH3GT2zWURA-00073-00043712-00044272": "is we can introduce a delay between the arrival of the photons at the beam splitter, and in that", "iH3GT2zWURA-00074-00044272-00044704": "case we should see some coincidence counts. On the other hand, if there is no delay and they", "iH3GT2zWURA-00075-00044704-00045192": "arrive at the same time at the beam splitter, then we should see a drop in the coincidence rates.", "iH3GT2zWURA-00076-00045280-00045656": "So this (graph on slide) is a typical experimental signature of the Hong-Ou-Mandel effect.", "iH3GT2zWURA-00077-00045712-00046248": "On the x-axis, we're plotting the delay between the arrival of the two photons, and on the y-axis", "iH3GT2zWURA-00078-00046248-00046848": "we are plotting the coincidence counts, and if the delay between them is large, then we can register", "iH3GT2zWURA-00079-00046848-00047368": "some average number of coincidence counts. In this case, the two wave packets corresponding", "iH3GT2zWURA-00080-00047368-00047832": "to mode one and mode two are distinguishable and there is no interference taking place,", "iH3GT2zWURA-00081-00047832-00048440": "meaning coincidences can happen, but on the other hand, if the delay gets smaller and smaller,", "iH3GT2zWURA-00082-00048440-00049008": "the wave packets begin to overlap and destructive interference starts to take place, meaning that", "iH3GT2zWURA-00083-00049064-00049704": "we register a lowered coincidence counts, as we can see here (follow pointer), and when the delay", "iH3GT2zWURA-00084-00049704-00050296": "is zero, meaning the photons arrive at the same time, the coincidence count is at some minimum.", "iH3GT2zWURA-00085-00050360-00050776": "Ideally it would be zero, but things are not perfect in the real world so we'll register some", "iH3GT2zWURA-00086-00050848-00051432": "minimum. And then, again if we increase the delay then coincidence counts increases back", "iH3GT2zWURA-00087-00051432-00051984": "to its average. And this concludes our discussion of the Hong-Ou-Mandel effect."}}, {"audio_id": "iHwa5g0taOQ", "text": {"iHwa5g0taOQ-00000-00000059-00000260": "Drew Linsalata: This week on the anxious truth, we're revisiting", "iHwa5g0taOQ-00001-00000260-00000599": "an old topic emetophobia that's the fear of vomiting or being", "iHwa5g0taOQ-00002-00000599-00000833": "sick to your stomach. I know this is really important to a", "iHwa5g0taOQ-00003-00000833-00001058": "lot of you. I know that even hearing the word can be", "iHwa5g0taOQ-00004-00001058-00001256": "triggering, but hang in there, we're going to do the best we", "iHwa5g0taOQ-00005-00001256-00001454": "can to be gentle with you. Let's get going.", "iHwa5g0taOQ-00006-00002352-00002622": "Hello, everybody. Welcome back to the anxious truth. This is", "iHwa5g0taOQ-00007-00002622-00003126": "podcast episode number 211. recorded on May 31 2022. And I", "iHwa5g0taOQ-00008-00003126-00003399": "think you're gonna hear this in the first week of June. So if", "iHwa5g0taOQ-00009-00003399-00003669": "you are new to the podcast, I am Drew Linsalata, creator and host", "iHwa5g0taOQ-00010-00003669-00003933": "of the anxious truth. This is a podcast that focuses on all", "iHwa5g0taOQ-00011-00003933-00004206": "things anxiety, anxiety disorders, and recovery. So if", "iHwa5g0taOQ-00012-00004206-00004458": "you're dealing with problems like panic disorder, panic", "iHwa5g0taOQ-00013-00004458-00004746": "attacks agoraphobia, health anxiety, in the case of today's", "iHwa5g0taOQ-00014-00004746-00005034": "episode emetophobia, this is the place for you. I'm glad that", "iHwa5g0taOQ-00015-00005034-00005298": "you're here. Welcome. Of course, if you're a returning listener", "iHwa5g0taOQ-00016-00005298-00005622": "or viewer, welcome back. Always happy to see you here. So today", "iHwa5g0taOQ-00017-00005622-00006042": "we're going to cover the topic of emetophobia. emetophobia is a", "iHwa5g0taOQ-00018-00006042-00006429": "specific phobia that focuses on the fear of vomiting, being sick", "iHwa5g0taOQ-00019-00006429-00006698": "to your stomach being nauseous, that might be you or seeing", "iHwa5g0taOQ-00020-00006698-00006915": "somebody else being around other people that are having that", "iHwa5g0taOQ-00021-00006915-00007311": "problem. It is a big problem for a lot of fairly large portion of", "iHwa5g0taOQ-00022-00007311-00007716": "our community. And in my opinion, in many cases, it is", "iHwa5g0taOQ-00023-00007716-00008052": "the underlying driver behind panic disorder and agoraphobia", "iHwa5g0taOQ-00024-00008052-00008343": "for some of you. Now, I know before we get started on the", "iHwa5g0taOQ-00025-00008343-00008703": "discussion that even the thought that you might, we might talk", "iHwa5g0taOQ-00026-00008703-00008967": "about this, you might be afraid to listen to the rest of this", "iHwa5g0taOQ-00027-00008967-00009234": "podcast episode because you're afraid of being triggered. But I", "iHwa5g0taOQ-00028-00009234-00009561": "promise it's not super graphic. We tried to be really careful", "iHwa5g0taOQ-00029-00009561-00009888": "with that. And it's a feel good story. It's a recovery story.", "iHwa5g0taOQ-00030-00009891-00010122": "And I think if you're looking for some hope, and the fact that", "iHwa5g0taOQ-00031-00010122-00010344": "you can get better, even though you're convinced that", "iHwa5g0taOQ-00032-00010344-00010602": "emetophobia is the worst thing in the world, this episode can", "iHwa5g0taOQ-00033-00010602-00010857": "help you. So try to hang in there, if possible. And before", "iHwa5g0taOQ-00034-00010857-00011130": "we get on because I was joined by Holly and this one, Holly", "iHwa5g0taOQ-00035-00011130-00011340": "came back on the podcast. She has been on the podcast many", "iHwa5g0taOQ-00036-00011340-00011640": "times. She's Holly and I did the Claire weeks series together a", "iHwa5g0taOQ-00037-00011640-00011886": "couple years ago. She's one of the admins of my Facebook group,", "iHwa5g0taOQ-00038-00011886-00012207": "she was gracious enough to come on and talk about her experience", "iHwa5g0taOQ-00039-00012207-00012555": "with emetophobia because she was a meta phobic for as far back as", "iHwa5g0taOQ-00040-00012555-00012840": "she can remember, even as a kid, but she's not anymore. That's", "iHwa5g0taOQ-00041-00012840-00013077": "why I say this is a feel good story. So it's a great", "iHwa5g0taOQ-00042-00013077-00013380": "discussion, Holly really talks about sort of the mental shift", "iHwa5g0taOQ-00043-00013380-00013653": "that helped her get around it, we kind of weave the exposure", "iHwa5g0taOQ-00044-00013653-00013869": "thing into it. So it's a good conversation. But before we get", "iHwa5g0taOQ-00045-00013869-00014133": "into the interview, I just want to remind you that the anxious", "iHwa5g0taOQ-00046-00014133-00014418": "truth is more than just this podcast episode, there are three", "iHwa5g0taOQ-00047-00014418-00014706": "really good books on anxiety and anxiety recovery that I've", "iHwa5g0taOQ-00048-00014706-00015033": "written that have helped 1000s of people, you can find those on", "iHwa5g0taOQ-00049-00015033-00015341": "my website at the anxious truth.com They're right there.", "iHwa5g0taOQ-00050-00015372-00015585": "My morning podcast and newsletter, which is called the", "iHwa5g0taOQ-00051-00015585-00015849": "anxious morning that's free. That's also right there on the", "iHwa5g0taOQ-00052-00015849-00016218": "anxious truth.com. And if you are finding the podcast or my", "iHwa5g0taOQ-00053-00016218-00016527": "work specifically helpful, if you want to find a way to help", "iHwa5g0taOQ-00054-00016527-00016899": "remain free of sponsorships, and ads, because I'm approached", "iHwa5g0taOQ-00055-00016902-00017211": "every week, by people waving money at me, they want to get to", "iHwa5g0taOQ-00056-00017211-00017580": "you ways that you can help keep this the work. sponsorship and", "iHwa5g0taOQ-00057-00017580-00017910": "ad free can be found at the anxious truth.com/support That", "iHwa5g0taOQ-00058-00017910-00018219": "is never required. But he's always appreciated when you do", "iHwa5g0taOQ-00059-00018219-00018438": "that. So thank you very much. All right, let's get on to it.", "iHwa5g0taOQ-00060-00018459-00018783": "Holly and I spoke for about 25 minutes. Afterwards, I will come", "iHwa5g0taOQ-00061-00018783-00019026": "back and wrap this up. I will give you some resources that", "iHwa5g0taOQ-00062-00019026-00019401": "hopefully will be useful to you. And I hope this is helpful. I", "iHwa5g0taOQ-00063-00019401-00019596": "hope that you find some inspiration, some encouragement", "iHwa5g0taOQ-00064-00019596-00019746": "in this. Let's go.", "iHwa5g0taOQ-00065-00019998-00020250": "All right, we're back. Hey, house what up? Good. See, hey,", "iHwa5g0taOQ-00066-00020265-00020556": "yeah, nice to see you, too. It's been a minute or so since you're", "iHwa5g0taOQ-00067-00020556-00020937": "on the podcast. literally been a couple of years. It's something", "iHwa5g0taOQ-00068-00020967-00021303": "I think so too. The last time I think we did was your benzo", "iHwa5g0taOQ-00069-00021363-00021564": "withdrawal thing, which was great. It was a really good", "iHwa5g0taOQ-00070-00021564-00021750": "episode. Yeah, I'll link that one. If you go to the anxious", "iHwa5g0taOQ-00071-00021750-00022014": "truth or calm slash 211. I'll link the episode that Holly and", "iHwa5g0taOQ-00072-00022014-00022242": "I did where you were gracious enough to talk about your", "iHwa5g0taOQ-00073-00022242-00022566": "benzodiazepine experience. But today, we're gonna talk about", "iHwa5g0taOQ-00074-00022569-00022848": "emetophobia. Because as it turns out, you live that too.", "iHwa5g0taOQ-00075-00023121-00023517": "Holly: Busy and my whole anxiety career. But I will say that, for", "iHwa5g0taOQ-00076-00023517-00024042": "me, the emetophobia was probably the biggest thing. And it was", "iHwa5g0taOQ-00077-00024042-00024480": "very much the underlying, sort of, sort of, it was underneath", "iHwa5g0taOQ-00078-00024480-00024888": "everything as well. Yeah. It's, it was the thing that I can", "iHwa5g0taOQ-00079-00024888-00025359": "remember having, as long as I have a memory. It was like from", "iHwa5g0taOQ-00080-00025362-00025674": "childhood as well. So yeah, it was, it was always.", "iHwa5g0taOQ-00081-00025818-00026070": "Drew Linsalata: So there's always some, you know, there's", "iHwa5g0taOQ-00082-00026070-00026349": "really no definitive answer as to what causes emetophobia. A", "iHwa5g0taOQ-00083-00026349-00026633": "lot of people will slot experts say, Well, yeah, it was a, you", "iHwa5g0taOQ-00084-00026633-00026904": "know, a really negative experience with vomiting at some", "iHwa5g0taOQ-00085-00026904-00027111": "point. But for those of you you know what, there's going to be", "iHwa5g0taOQ-00086-00027111-00027372": "an intro so I'm not gonna explain it doesn't matter. Yeah,", "iHwa5g0taOQ-00087-00027375-00027783": "but can you remember what is there? Was there a specific", "iHwa5g0taOQ-00088-00027783-00028113": "thing just out of curiosity, it ultimately didn't matter. In the", "iHwa5g0taOQ-00089-00028113-00028358": "way you get over it, but can you remember a specific incident", "iHwa5g0taOQ-00090-00028358-00028443": "that kind of triggered it?", "iHwa5g0taOQ-00091-00028452-00028806": "Holly: Well, it's like from being a small child. I just", "iHwa5g0taOQ-00092-00028806-00029268": "remember. I think if you can remember certain things from", "iHwa5g0taOQ-00093-00029268-00029487": "being a very young child, they're probably things that", "iHwa5g0taOQ-00094-00029487-00029745": "have stuck with you. So I remember being at like a", "iHwa5g0taOQ-00095-00029795-00030123": "friend's birthday party when we were like Six or something and", "iHwa5g0taOQ-00096-00030123-00030683": "like, a girl was like, sick the table all over the table. And it", "iHwa5g0taOQ-00097-00030683-00031047": "was just like, you know, shocking and all that I just", "iHwa5g0taOQ-00098-00031052-00031377": "remember like hearing the sort of tone of the adults. Oh,", "iHwa5g0taOQ-00099-00031380-00031889": "Tony's been sick and it was just so sort of horrible and, and it", "iHwa5g0taOQ-00100-00031889-00032252": "felt like it was shameful it wasn't obviously isn't, you", "iHwa5g0taOQ-00101-00032252-00032541": "know, like, she's a little six year old kid eating too much", "iHwa5g0taOQ-00102-00032541-00032949": "cake and stuff, but like, it's just, it happens. And I remember", "iHwa5g0taOQ-00103-00032949-00033483": "just being utterly like, sort of freaked out and disgusted and I", "iHwa5g0taOQ-00104-00033483-00033819": "felt like shame for her, you know, and just know, oh my god,", "iHwa5g0taOQ-00105-00033819-00034023": "that is like the worst thing that could happen sort of thing.", "iHwa5g0taOQ-00106-00034041-00034365": "So if you remember, like bits like that, and I was always very", "iHwa5g0taOQ-00107-00034401-00034824": "scared of it, you know, happening and stuff. And then", "iHwa5g0taOQ-00108-00034851-00035367": "yeah, and, and I mean, do you want me to, like I had my sort", "iHwa5g0taOQ-00109-00035367-00035868": "of big experience with it was when I was 10 or 1111.", "iHwa5g0taOQ-00110-00036018-00036375": "My parents had a boat. Yeah, my parents bought a sailing yacht,", "iHwa5g0taOQ-00111-00036396-00036720": "and took a sailing on the North Sea. The bit between England and", "iHwa5g0taOQ-00112-00036720-00037191": "Norway. really rough sea and we were on the boat. And there was", "iHwa5g0taOQ-00113-00037191-00037680": "a one particular trip where it was 14 hours, we'd left on the", "iHwa5g0taOQ-00114-00037680-00038004": "last tide couldn't get back in and we, we had a false weather", "iHwa5g0taOQ-00115-00038004-00038262": "report, we thought it was going to be flat and calm, like it was", "iHwa5g0taOQ-00116-00038262-00038571": "the day before. And it was like, you know, you're looking sort of", "iHwa5g0taOQ-00117-00038571-00038946": "at the top of the mast for the next wave come in, it was", "iHwa5g0taOQ-00118-00038976-00039339": "horrendously scary. And my parents were very new. They were", "iHwa5g0taOQ-00119-00039339-00039783": "novices to it, you know. And so they will kind of, you know,", "iHwa5g0taOQ-00120-00039783-00040224": "there was a lot of, like, genuine anxiety for a very good", "iHwa5g0taOQ-00121-00040224-00040599": "reason on board. It was just me, my sister, my parents, and my", "iHwa5g0taOQ-00122-00040599-00041085": "mom was so seasick, like so seasick. And I remember I was", "iHwa5g0taOQ-00123-00041085-00041559": "clipped on, like, for safety for my life, I was clipped on to the", "iHwa5g0taOQ-00124-00041559-00041925": "cockpit with my life jacket on. And it's freezing man I had like", "iHwa5g0taOQ-00125-00041928-00042300": "jumpers and coats and stuff. And my mom was just sitting next to", "iHwa5g0taOQ-00126-00042300-00042732": "me like repeatedly throwing up, you know, and I was already kind", "iHwa5g0taOQ-00127-00042732-00042768": "of,", "iHwa5g0taOQ-00128-00042897-00043146": "I didn't know the word. And that's a sound big. But you", "iHwa5g0taOQ-00129-00043146-00043473": "know, I was already very sort of frightened of that. And I knew I", "iHwa5g0taOQ-00130-00043473-00043896": "had 14 hours of this boat trip. And there's nothing I could do", "iHwa5g0taOQ-00131-00043896-00044367": "about it. And my mum later admitted to us that she said she", "iHwa5g0taOQ-00132-00044367-00044733": "was so seasick, that she'd actually wished that the boat", "iHwa5g0taOQ-00133-00044733-00045045": "would just sink and we would drown because then it would be", "iHwa5g0taOQ-00134-00045204-00045594": "such a horrific sort of so she was going through hell, you", "iHwa5g0taOQ-00135-00045594-00045978": "know, she was cuz seasickness can be kind of awful, you know,", "iHwa5g0taOQ-00136-00046020-00046290": "Drew Linsalata: I'm sure and terrified at the same time,", "iHwa5g0taOQ-00137-00046293-00046404": "genuinely dangerous", "iHwa5g0taOQ-00138-00046440-00046740": "Holly: to you in a genuinely terrifying situation. So that", "iHwa5g0taOQ-00139-00046740-00047037": "was my you know, that was the sort of trigger it was almost", "iHwa5g0taOQ-00140-00047037-00047430": "like a PD PTSD thing for my whole panic disorder and", "iHwa5g0taOQ-00141-00047430-00047685": "everything. So it feels like a bit of a therapy session.", "iHwa5g0taOQ-00142-00047858-00047987": "Drew Linsalata: That makes sense, though, because a lot of", "iHwa5g0taOQ-00143-00047987-00048251": "people, you know, there's that hold up, I gotta find out what", "iHwa5g0taOQ-00144-00048251-00048524": "triggered it. And that's very, very common, there was some", "iHwa5g0taOQ-00145-00048527-00048884": "really negative association with being nauseous or vomiting. And", "iHwa5g0taOQ-00146-00048884-00049121": "yeah, a lot of people would probably call that even a", "iHwa5g0taOQ-00147-00049121-00049379": "traumatic experience. Yes, like, you know, the whole family", "iHwa5g0taOQ-00148-00049379-00049643": "almost dies in a rough sea, and your mother is constantly sick.", "iHwa5g0taOQ-00149-00049643-00049907": "So I get it, why wouldn't you end up I mean, I", "iHwa5g0taOQ-00150-00049908-00050229": "Holly: was surrounded by fear from my parents, you know, a", "iHwa5g0taOQ-00151-00050229-00050448": "very sort of age where you think your parents know what they're", "iHwa5g0taOQ-00152-00050448-00050715": "doing? And you know, like, realizing like, they don't know", "iHwa5g0taOQ-00153-00050715-00050745": "what that", "iHwa5g0taOQ-00154-00050838-00051201": "Drew Linsalata: is no idea. Yeah, so I mean, you could see", "iHwa5g0taOQ-00155-00051201-00051441": "where that would make sense. You could glue that that fear of", "iHwa5g0taOQ-00156-00051441-00051692": "vomiting or vomiting, in a terrible situation, that makes", "iHwa5g0taOQ-00157-00051692-00052035": "perfect sense. So, yeah, we talked a bit about a phobia. And", "iHwa5g0taOQ-00158-00052035-00052245": "you and I have talked about this, Holly's one of the admins", "iHwa5g0taOQ-00159-00052245-00052536": "in my Facebook group. And we've been friends for years now. So", "iHwa5g0taOQ-00160-00052566-00052899": "we talked about the emetophobia thing. And I remember at one", "iHwa5g0taOQ-00161-00052899-00053088": "point, if and if there's anything you ever want me to", "iHwa5g0taOQ-00162-00053088-00053366": "edit out of this, just tell me and I'll do that. But, you know,", "iHwa5g0taOQ-00163-00053366-00053535": "we were talking about emetophobia with other people in", "iHwa5g0taOQ-00164-00053535-00053952": "the group and, and I think he got a little angry with me with", "iHwa5g0taOQ-00165-00053982-00054357": "like, no way it's an exposure, I can't, I would have freaked out", "iHwa5g0taOQ-00166-00054357-00054636": "if anybody has ever told me to do exposure, but that's not the", "iHwa5g0taOQ-00167-00054636-00055050": "way you do it. And, and I know, you felt a little bit dismissed", "iHwa5g0taOQ-00168-00055050-00055254": "by me and we had a good conversation about it. We worked", "iHwa5g0taOQ-00169-00055254-00055527": "it out. But it started all of this, which is really good.", "iHwa5g0taOQ-00170-00055527-00055713": "There was so much good came out of that conversation.", "iHwa5g0taOQ-00171-00055749-00056283": "Holly: Yeah, I just for me, if if I had, you know, rocks up in", "iHwa5g0taOQ-00172-00056283-00056646": "the group with the math phobia, and was told that the only way", "iHwa5g0taOQ-00173-00056646-00056994": "to get over the math phobia was to sit and watch videos of", "iHwa5g0taOQ-00174-00056994-00057375": "people throwing up, you know, even incrementally or gradually", "iHwa5g0taOQ-00175-00057375-00057702": "I would have just said like, Well, clearly you have no idea", "iHwa5g0taOQ-00176-00057704-00058004": "because that's just not possible. Like I would have just", "iHwa5g0taOQ-00177-00058020-00058500": "run a mile like, there's no way I would have put myself into", "iHwa5g0taOQ-00178-00058500-00058833": "that situation. You know, I just worked fine. I'll just carry on", "iHwa5g0taOQ-00179-00058833-00059226": "avoiding, you know, staying in for three months in the winter", "iHwa5g0taOQ-00180-00059226-00059427": "when there's a sickness bug going around. That's fine. I'll", "iHwa5g0taOQ-00181-00059427-00059555": "just see that instead. You know,", "iHwa5g0taOQ-00182-00059567-00059738": "Drew Linsalata: I think so many people watching and listening", "iHwa5g0taOQ-00183-00059738-00060059": "right now can can actually 100% Relate what you're saying?", "iHwa5g0taOQ-00184-00060098-00060410": "Because I see this all the time. And metaphors are the hardest. I", "iHwa5g0taOQ-00185-00060410-00060602": "mean hard. I'm not picking on you guys. I love you guys. But", "iHwa5g0taOQ-00186-00060638-00061043": "the most difficult nut to crack is the emetophobia. Who says no,", "iHwa5g0taOQ-00187-00061079-00061256": "then I'll just live like just the rest of my life. That's", "iHwa5g0taOQ-00188-00061256-00061631": "fine. But as it turns out, as we go through this conversation,", "iHwa5g0taOQ-00189-00061631-00061820": "you can guys will see like, sit tight, stick with us here,", "iHwa5g0taOQ-00190-00061820-00062204": "because in the end, we wound up in the same place. Yeah, just", "iHwa5g0taOQ-00191-00062204-00062579": "with some different pets. So doing exposures and watching", "iHwa5g0taOQ-00192-00062579-00062819": "people vomit, and listening to the sounds and the smells. And", "iHwa5g0taOQ-00193-00062819-00063020": "all of those things, which are typical, when you treat", "iHwa5g0taOQ-00194-00063020-00063452": "emetophobia in therapy was not what you did. What, what was it", "iHwa5g0taOQ-00195-00063452-00063722": "that started to change this from? This is the worst thing", "iHwa5g0taOQ-00196-00063722-00064004": "that could possibly happen to human being, and I must never", "iHwa5g0taOQ-00197-00064010-00064250": "allow it. And I'm gonna get back to the idea when you said that", "iHwa5g0taOQ-00198-00064250-00064571": "was sort of the underlying driver, because often it is very", "iHwa5g0taOQ-00199-00064571-00064910": "important. But what was the change? What started to change", "iHwa5g0taOQ-00200-00064910-00064940": "for you?", "iHwa5g0taOQ-00201-00065006-00065390": "Holly: It was super gradual. And to be honest, it was kind of by", "iHwa5g0taOQ-00202-00065390-00065942": "accident. So I was working more on my panic disorder, because", "iHwa5g0taOQ-00203-00065942-00066266": "that was the most sort of crippling thing that was, you", "iHwa5g0taOQ-00204-00066266-00066695": "know, a panic attack, like multiple times a day, every day,", "iHwa5g0taOQ-00205-00066695-00067109": "you know, it's kind of worse than, you know, 22 years of it.", "iHwa5g0taOQ-00206-00067109-00067496": "Yeah. So I decided to finally like, God, you know, I hadn't", "iHwa5g0taOQ-00207-00067496-00067838": "really read that much up on it. I just, I thought that had been,", "iHwa5g0taOQ-00208-00067841-00068216": "you know, me. So I was doing the work on the I discovered, you", "iHwa5g0taOQ-00209-00068216-00068513": "know, this whole thing about accepting and surrendering and", "iHwa5g0taOQ-00210-00068516-00068810": "oh, and I stopped taking the Valium. So I, you know, changed,", "iHwa5g0taOQ-00211-00068810-00069278": "started changing my reaction to, to the panic and to the anxiety.", "iHwa5g0taOQ-00212-00069323-00069755": "And so in doing that, a few things sort of happened. One was", "iHwa5g0taOQ-00213-00069755-00070331": "that I think I got really good at recognizing what was anxiety", "iHwa5g0taOQ-00214-00070334-00070808": "and sort of being able to see anxiety attach itself to various", "iHwa5g0taOQ-00215-00070808-00071150": "symptoms, or to various sensations or even thoughts?", "iHwa5g0taOQ-00216-00071168-00071720": "Because I would be like, Well, yeah, well, I'll get back to", "iHwa5g0taOQ-00217-00071720-00072254": "that one in a second. So there was that. So by, so by, and by", "iHwa5g0taOQ-00218-00072254-00072572": "facing the fear of like, you know, a panic attack, being", "iHwa5g0taOQ-00219-00072572-00072911": "right there and practicing sort of, you know, like, looking at", "iHwa5g0taOQ-00220-00072911-00073250": "it and being okay with it, and not trying to just run away from", "iHwa5g0taOQ-00221-00073250-00073811": "it. It enabled me to kind of sounds really stupid to say, but", "iHwa5g0taOQ-00222-00073811-00074267": "it enabled me to look at anxiety and, and recognize it, you know,", "iHwa5g0taOQ-00223-00074300-00074888": "and so when I started really thinking about what it means,", "iHwa5g0taOQ-00224-00074888-00075221": "another thing is that I'm married to a sailor, right? Who", "iHwa5g0taOQ-00225-00075290-00075719": "goes sailing all the time, deals with people being seasick. And", "iHwa5g0taOQ-00226-00075719-00075989": "you know, like, all my worst fears, you know, being trapped", "iHwa5g0taOQ-00227-00075989-00076148": "on a boat. It's kind of", "iHwa5g0taOQ-00228-00076365-00076557": "Drew Linsalata: Yeah, lucky, you're married crazy.", "iHwa5g0taOQ-00229-00076680-00077271": "Holly: Right? This stuff, like Yeah. And so. And another thing", "iHwa5g0taOQ-00230-00077271-00077721": "you need to know about what I was like, is that I kept it very", "iHwa5g0taOQ-00231-00077721-00078084": "secretive. I was very secretive about my it was like, if I", "iHwa5g0taOQ-00232-00078087-00078447": "talked about it was like, admitting it, it was like, I", "iHwa5g0taOQ-00233-00078447-00078876": "don't know, I thought it gave it more power by saying, I'm really", "iHwa5g0taOQ-00234-00078876-00079191": "scared of, you know, so I would, you know, gradually through our", "iHwa5g0taOQ-00235-00079191-00079686": "relationship, I would hear Matt, that's my husband talking about", "iHwa5g0taOQ-00236-00079689-00080016": "someone that got seasick on the boat, or, you know, like, or", "iHwa5g0taOQ-00237-00080016-00080319": "just even, like, regular stuff, like being hung over or", "iHwa5g0taOQ-00238-00080319-00080649": "whatever, you know, and people being sick. And, and I would", "iHwa5g0taOQ-00239-00080649-00081012": "hear, and I would be, like, totally triggered and sit in", "iHwa5g0taOQ-00240-00081012-00081552": "there in a sort of, you know, silence panic attack. But like", "iHwa5g0taOQ-00241-00081561-00081996": "my secretiveness of it was almost was more powerful than my", "iHwa5g0taOQ-00242-00081996-00082428": "like, please stop talking about this of it. And so I would kind", "iHwa5g0taOQ-00243-00082428-00082791": "of have to sit through kind of listening to conversations about", "iHwa5g0taOQ-00244-00082791-00082995": "this. And when you're with someone for, like, you know, a", "iHwa5g0taOQ-00245-00082995-00083454": "long time. Eventually, I started to just, you know, play with", "iHwa5g0taOQ-00246-00083454-00083964": "saying, like, I'm actually like, a bit. Not great at this, you", "iHwa5g0taOQ-00247-00083964-00084330": "know, like, how can you deal with being seasick? Like, it's", "iHwa5g0taOQ-00248-00084330-00084612": "kind of, you know, it wouldn't sit well with me, you know,", "iHwa5g0taOQ-00249-00084612-00084912": "like, that was a big deal for me to even say it like that even", "iHwa5g0taOQ-00250-00084912-00085050": "Drew Linsalata: say, to Matt to your husband.", "iHwa5g0taOQ-00251-00085212-00085458": "Holly: He knew I had panic attacks and stuff, but to even", "iHwa5g0taOQ-00252-00085482-00085782": "it felt like to admit that I was scared of, you know, this thing", "iHwa5g0taOQ-00253-00085782-00086160": "that he would talk so casually about, like, it just seems kind", "iHwa5g0taOQ-00254-00086160-00086550": "of dumb, you know, like, so I was just secretive about it. And", "iHwa5g0taOQ-00255-00086550-00086958": "then I started playing with just like, you know, starting to", "iHwa5g0taOQ-00256-00086958-00087348": "admit like that, I found that quite difficult. And therefore,", "iHwa5g0taOQ-00257-00087348-00087702": "you know, I would hear him say, I would hear him say, you know,", "iHwa5g0taOQ-00258-00087714-00088092": "he witnessed people on board that was so seasickness. Like my", "iHwa5g0taOQ-00259-00088092-00088407": "mum was, you know, what they honestly wished this is a common", "iHwa5g0taOQ-00260-00088407-00088659": "thing where some people it affects them so bad. They kind", "iHwa5g0taOQ-00261-00088659-00088842": "of wish that they would just", "iHwa5g0taOQ-00262-00088845-00088920": "Drew Linsalata: drowned. Yeah.", "iHwa5g0taOQ-00263-00089100-00089532": "Holly: Yeah. And in he says, when he gets seasick, because", "iHwa5g0taOQ-00264-00089532-00089787": "he's like, everyone gets seasick. And I was like, really?", "iHwa5g0taOQ-00265-00089790-00089997": "But like, you don't get seasick. He's like, Yeah, of course. It's", "iHwa5g0taOQ-00266-00090000-00090246": "Dude, and I was like, what do you do when you're seasick? You", "iHwa5g0taOQ-00267-00090246-00090636": "just like, I just carry on as normal. I keep eating. I keep", "iHwa5g0taOQ-00268-00090636-00090954": "drinking, because I need to send my body a message that", "iHwa5g0taOQ-00269-00090954-00091731": "everything's okay. And I was like, Huh. That's crazy. And,", "iHwa5g0taOQ-00270-00091779-00092112": "and then he was just like, yeah, so that I was just like during", "iHwa5g0taOQ-00271-00092112-00092445": "can be sick maybe. And then after a day or so it's gone", "iHwa5g0taOQ-00272-00092445-00092970": "away. And it was on fathomable to me that he could be like", "iHwa5g0taOQ-00273-00092970-00093249": "that, that this could happen to him, the worst thing in the", "iHwa5g0taOQ-00274-00093249-00093588": "world could happen to you and, and he would carry on drinking", "iHwa5g0taOQ-00275-00093588-00093942": "water and carry on eating and just like, yeah, it was", "iHwa5g0taOQ-00276-00093966-00094182": "unbelievable. I just couldn't believe it. So I thought he", "iHwa5g0taOQ-00277-00094185-00094644": "naturally I just thought he was crazy, right. And so the as the", "iHwa5g0taOQ-00278-00094644-00094995": "time goes on, and then when I started working on my, my panic,", "iHwa5g0taOQ-00279-00094998-00095421": "panic stuff. And when I started, you know, and also looking at", "iHwa5g0taOQ-00280-00095421-00095670": "that, like, you have to send your brain a message that you're", "iHwa5g0taOQ-00281-00095670-00095937": "okay, and you act like you're okay, even when you're having a", "iHwa5g0taOQ-00282-00095937-00096246": "massive panic attack, because you sort of send signals kind of", "iHwa5g0taOQ-00283-00096246-00096555": "similar to what Matt says, because he would say that the", "iHwa5g0taOQ-00284-00096555-00096819": "people that would suffer really badly were the people that were", "iHwa5g0taOQ-00285-00096819-00097218": "scared. And it was fear. It wasn't that seasickness, it was", "iHwa5g0taOQ-00286-00097218-00097557": "the fear, they would just let, and they would just give up and", "iHwa5g0taOQ-00287-00097557-00097920": "they would just kind of lose control of they would just sit", "iHwa5g0taOQ-00288-00097920-00098286": "there like getting moved around by the boat instead of being", "iHwa5g0taOQ-00289-00098286-00098595": "like, Okay, I'm here and I'm okay. They would just, you know,", "iHwa5g0taOQ-00290-00098601-00099165": "give up. And, and he said, it's it was because there was so", "iHwa5g0taOQ-00291-00099177-00099540": "like, scared. It was just like, it was a mental thing is it's", "iHwa5g0taOQ-00292-00099540-00099780": "not a physical thing. It's a physical thing that they've been", "iHwa5g0taOQ-00293-00099780-00099867": "sick and like,", "iHwa5g0taOQ-00294-00099900-00100074": "Drew Linsalata: super unpleasant. And we all agree on", "iHwa5g0taOQ-00295-00100074-00100101": "that.", "iHwa5g0taOQ-00296-00100107-00100557": "Holly: Yeah. But he's like, it's not, you know, and people just", "iHwa5g0taOQ-00297-00100569-00100827": "don't mind that people would go on boat trips, knowing there's a", "iHwa5g0taOQ-00298-00100827-00101193": "chance they're gonna get seasick or you know, like, and so I", "iHwa5g0taOQ-00299-00101193-00101751": "started taking all this in and starting just, it was like, a", "iHwa5g0taOQ-00300-00101751-00102432": "light on the horizon. Burn and just saying like, maybe it's", "iHwa5g0taOQ-00301-00102489-00103053": "that it's not as bad as you think is, and maybe it's not,", "iHwa5g0taOQ-00302-00103092-00103590": "maybe Matt's not crazy. Like, maybe my fear of it is what's", "iHwa5g0taOQ-00303-00103590-00103845": "irrational because other people can also you know, I've got", "iHwa5g0taOQ-00304-00103845-00104124": "friends and bandmates, and they're talking about, some of", "iHwa5g0taOQ-00305-00104124-00104466": "us are drinking them sick into a pint glass. And it was", "iHwa5g0taOQ-00306-00104466-00104808": "hilarious. And I just be like, sat there thinking like, this is", "iHwa5g0taOQ-00307-00104808-00105063": "the most horrendous story about the herd. And they're laughing", "iHwa5g0taOQ-00308-00105063-00105536": "about us, you know? And I was like, How is this possible? And", "iHwa5g0taOQ-00309-00105536-00106044": "it's just started to dawn on me that maybe it was me. And it", "iHwa5g0taOQ-00310-00106044-00106661": "was, I was being super rational about it. And so from the, from", "iHwa5g0taOQ-00311-00106661-00107084": "the work I was doing with my panic disorder stuff with the", "iHwa5g0taOQ-00312-00107088-00107285": "with the panic attacks, like facing the fear, and like I", "iHwa5g0taOQ-00313-00107285-00107628": "said, being able to recognize it, or you still allow myself to", "iHwa5g0taOQ-00314-00107628-00107967": "like, think I didn't watch your video. I didn't do anything like", "iHwa5g0taOQ-00315-00107967-00108504": "that. But I think and I just be like, what is it? That is so", "iHwa5g0taOQ-00316-00108504-00108813": "terrible? Why is it the worst thing in the world? Like, what", "iHwa5g0taOQ-00317-00108813-00109281": "is it? Is it being sick? Is it seeing someone else? Like, what", "iHwa5g0taOQ-00318-00109281-00109938": "is it? And when I really thought about it? It's not, it wasn't", "iHwa5g0taOQ-00319-00109941-00110435": "the being sick thing, like not pleasant. Of course. It was the,", "iHwa5g0taOQ-00320-00110454-00110834": "I started to recognize that even thinking about it would send me", "iHwa5g0taOQ-00321-00110834-00111236": "like, into this, oh, my god, like grip the side of the boat", "iHwa5g0taOQ-00322-00111236-00111627": "like grip, like you're gonna die, you know? And I started to", "iHwa5g0taOQ-00323-00111627-00111957": "recognize and I was like, hang on, but that's anxiety. That's", "iHwa5g0taOQ-00324-00111957-00112401": "not everyone can't go through that every time they throw up.", "iHwa5g0taOQ-00325-00112401-00112713": "Because I mean, the world would just fall to this because", "iHwa5g0taOQ-00326-00112797-00113121": "Drew Linsalata: people being sick right now, right? Probably", "iHwa5g0taOQ-00327-00113121-00113358": "10 million people in the world who ring sick right now.", "iHwa5g0taOQ-00328-00113384-00113718": "Holly: Yeah, you know, people are getting drunk every night,", "iHwa5g0taOQ-00329-00113727-00114018": "the risk of knowing that maybe going to be sick in the morning", "iHwa5g0taOQ-00330-00114018-00114260": "or whatever, you know, I mean, or the taxi on the way home", "iHwa5g0taOQ-00331-00114260-00114702": "like, oh, you know, worth it totally worth it. So it can't it", "iHwa5g0taOQ-00332-00114702-00115074": "can't be like that for everyone. That feeling of like, oh my god", "iHwa5g0taOQ-00333-00115074-00115425": "and the heart's racing. And just like the I was described as", "iHwa5g0taOQ-00334-00115425-00115869": "like, desperation, like if it makes you feel desperately like", "iHwa5g0taOQ-00335-00115869-00116313": "you have to avoid this and stop it at all costs. That's like a", "iHwa5g0taOQ-00336-00116313-00116616": "clue that it's yes, anxiety. You know?", "iHwa5g0taOQ-00337-00116682-00116861": "Drew Linsalata: Remember that came from the other work that", "iHwa5g0taOQ-00338-00116861-00117078": "you were doing the panic attack where Yeah,", "iHwa5g0taOQ-00339-00117228-00117546": "Holly: yeah, right. I know what it feels like. And I know what", "iHwa5g0taOQ-00340-00117546-00117903": "that I know what adrenaline feels like in my blood, you", "iHwa5g0taOQ-00341-00117903-00118269": "know, like, it was like an all I had to do was think of it and", "iHwa5g0taOQ-00342-00118269-00118731": "you and it was in its go and you know, and it just it made me", "iHwa5g0taOQ-00343-00118731-00119214": "realize that it wasn't the mechanics of throwing up or do", "iHwa5g0taOQ-00344-00119214-00119673": "you know, I mean, like, was the anxiety and I was already facing", "iHwa5g0taOQ-00345-00119673-00120057": "the anxiety through the panic attack stuff. I'm like, I'm", "iHwa5g0taOQ-00346-00120057-00120489": "already facing I've faced I've sat with us, I've let I've woken", "iHwa5g0taOQ-00347-00120489-00120792": "up in the middle of the night and let a panic attack just come", "iHwa5g0taOQ-00348-00120792-00121167": "up before force. I've already faced like, the worst thing that", "iHwa5g0taOQ-00349-00121167-00121830": "there is. Yeah. So. So I realized that it wasn't being", "iHwa5g0taOQ-00350-00121830-00122130": "sick that I was afraid of it was the fear that had attached", "iHwa5g0taOQ-00351-00122130-00122210": "itself to it.", "iHwa5g0taOQ-00352-00122322-00122622": "Drew Linsalata: And maybe it actually, and I think it's", "iHwa5g0taOQ-00353-00122622-00122853": "important to recognize in this situation, I'm not going to put", "iHwa5g0taOQ-00354-00122853-00123279": "any words anybody can correct me anytime. But if what I hear when", "iHwa5g0taOQ-00355-00123279-00123597": "you tell that story is, you would have been unwilling and I", "iHwa5g0taOQ-00356-00123597-00123795": "get that, like no way. I'm not watching videos, I'm not", "iHwa5g0taOQ-00357-00123795-00124065": "listening to the sounds of people, but you because of the", "iHwa5g0taOQ-00358-00124065-00124371": "shame around it. You didn't want to say anything about it. You", "iHwa5g0taOQ-00359-00124371-00124722": "actually listened to stories, you listen to people talk about", "iHwa5g0taOQ-00360-00124722-00125004": "it, you didn't want to do that exposure, but you weren't", "iHwa5g0taOQ-00361-00125007-00125463": "exposed to it. And over time, that that did start to change.", "iHwa5g0taOQ-00362-00125463-00125739": "Like Alright, wait a minute here, MIT, I don't like this.", "iHwa5g0taOQ-00363-00125742-00125984": "Those were terrible experiences that I had with them. I don't", "iHwa5g0taOQ-00364-00125984-00126240": "want to repeat that again. Of course, I don't want to be sick.", "iHwa5g0taOQ-00365-00126282-00126635": "But maybe it's not the worst thing that could possibly happen", "iHwa5g0taOQ-00366-00126635-00126969": "to a human being in recorded history. That starts to seep in", "iHwa5g0taOQ-00367-00126972-00127377": "a little bit. Yeah. And in the end, that really is the way", "iHwa5g0taOQ-00368-00127383-00127760": "emetophobia begins to receive like that realization that like,", "iHwa5g0taOQ-00369-00127760-00128241": "okay, nobody wants this to happen. But I have irrationally", "iHwa5g0taOQ-00370-00128258-00128700": "turned it into this horrific. It must never possibly happen. I", "iHwa5g0taOQ-00371-00128700-00129165": "can't handle this. I can't handle it. So what what was the", "iHwa5g0taOQ-00372-00129168-00129483": "that the mechanics of it at this point? Maybe you get sick. Maybe", "iHwa5g0taOQ-00373-00129483-00129780": "you don't you get pregnant, you have a baby. I mean, we know", "iHwa5g0taOQ-00374-00129780-00130122": "kids get sick all the time. So you know how old is misty now?", "iHwa5g0taOQ-00375-00130122-00130440": "She's five, six years old? Yeah. Okay, so you've been through it.", "iHwa5g0taOQ-00376-00130683-00131046": "Holly: I'm one of those you get a massive. I think one of the", "iHwa5g0taOQ-00377-00131049-00131322": "only things I ever read about meta phobia is that obviously", "iHwa5g0taOQ-00378-00131322-00131628": "there's different some people maybe are sick all the time and", "iHwa5g0taOQ-00379-00131628-00131982": "still have a meta phobia. And I don't know about that. But in my", "iHwa5g0taOQ-00380-00131985-00132558": "own personal experience, I think I was last sick when I was 14", "iHwa5g0taOQ-00381-00132558-00132612": "years old.", "iHwa5g0taOQ-00382-00132693-00132999": "Drew Linsalata: Just doesn't happen tomorrow, but", "iHwa5g0taOQ-00383-00133001-00133373": "Holly: yeah, yeah. But I've been in situations where, you know, I", "iHwa5g0taOQ-00384-00133373-00133688": "had kidney stones, and I was like, wretched and you know,", "iHwa5g0taOQ-00385-00133688-00134144": "I've I've had anxiety that's got so high that I've ended up", "iHwa5g0taOQ-00386-00134144-00134441": "retching where I'm like, Oh, my God, this is it. This is my", "iHwa5g0taOQ-00387-00134441-00134774": "world falling apart. Because if this is going to happen, when I", "iHwa5g0taOQ-00388-00134774-00135011": "have a panic attack, my life is over. Because I have panic", "iHwa5g0taOQ-00389-00135011-00135455": "attacks. I had panic attacks. So like, that would suck, because", "iHwa5g0taOQ-00390-00135518-00135836": "there was always that sort of threat in my panic attacks that", "iHwa5g0taOQ-00391-00135836-00136163": "like maybe you're going to lose it so badly. Like because I", "iHwa5g0taOQ-00392-00136163-00136427": "would always think like, maybe I'm just gonna like implode or", "iHwa5g0taOQ-00393-00136427-00137039": "explode or disappear. I lose my mind. But even under all of that", "iHwa5g0taOQ-00394-00137039-00137402": "was like, maybe it's gonna make you sick. Like, every time you", "iHwa5g0taOQ-00395-00137402-00137600": "get a panic attack, that's what's gonna happen to you,", "iHwa5g0taOQ-00396-00137606-00137771": "which will just go.", "iHwa5g0taOQ-00397-00137982-00138186": "Drew Linsalata: Yeah, that is really so important. Because a", "iHwa5g0taOQ-00398-00138186-00138432": "lot of people in this community and people who listen to the", "iHwa5g0taOQ-00399-00138432-00138816": "podcast and whatnot, it does come down to that. But I'm at a", "iHwa5g0taOQ-00400-00138816-00139098": "phobic so all of your stuff doesn't count drew like it", "iHwa5g0taOQ-00401-00139098-00139452": "doesn't I can't do that. Because I know I won't die. I know. I", "iHwa5g0taOQ-00402-00139452-00139713": "won't go insane. That isn't my fear. My fear is that this will", "iHwa5g0taOQ-00403-00139713-00140061": "make me vomit. Yeah, and he keeps so many people stuck. And", "iHwa5g0taOQ-00404-00140061-00140313": "they feel like they can never get better. But in the end, so", "iHwa5g0taOQ-00405-00140316-00140550": "Oh, well, you don't have to work on panic attacks. You have to", "iHwa5g0taOQ-00406-00140550-00140949": "work on your emetophobia which I'm guessing that are all work", "iHwa5g0taOQ-00407-00140949-00141183": "together. As everything got better at the same time for you.", "iHwa5g0taOQ-00408-00141183-00141231": "I'm guessing.", "iHwa5g0taOQ-00409-00141336-00141768": "Holly: I kind of got better from the panic attacks and that", "iHwa5g0taOQ-00410-00141768-00142308": "stuff. Not first, but like I did. And then do you remember", "iHwa5g0taOQ-00411-00142308-00142632": "when I got pregnant? And I had like the mother of all setbacks?", "iHwa5g0taOQ-00412-00142635-00143010": "Yeah, really? Like there was two separate things. But one of the", "iHwa5g0taOQ-00413-00143010-00143400": "things was just like, my mom had very bad morning sickness and", "iHwa5g0taOQ-00414-00143400-00143829": "sort of my sister and I was just like, No, I thought I was like", "iHwa5g0taOQ-00415-00143829-00144348": "hubris, like human Conte. This is insane. Like, definitely not", "iHwa5g0taOQ-00416-00144351-00144717": "well enough to do this. Because if you get super sick, like you", "iHwa5g0taOQ-00417-00144717-00144756": "just", "iHwa5g0taOQ-00418-00144873-00145302": "Drew Linsalata: I don't know. You know, I get that. And it's", "iHwa5g0taOQ-00419-00145302-00145548": "so interesting for people listening to it, because you", "iHwa5g0taOQ-00420-00145548-00145746": "know, half the population is women and might get pregnant.", "iHwa5g0taOQ-00421-00145746-00145977": "And yes, if you're a metal phobic and pregnant Oh, boy.", "iHwa5g0taOQ-00422-00146202-00146466": "Yeah, but you know, that secrecy thing and that shame thing that", "iHwa5g0taOQ-00423-00146466-00146631": "you were talking about? No, we were already friends at that", "iHwa5g0taOQ-00424-00146631-00146886": "point. And I remember you reaching out and like, I don't", "iHwa5g0taOQ-00425-00146886-00147132": "know, the wheels fell off like I was doing so great. I'm stuck in", "iHwa5g0taOQ-00426-00147132-00147609": "the house again. You never once mentioned that never like and I", "iHwa5g0taOQ-00427-00147609-00147846": "get that because there was that? I don't I can't say that part.", "iHwa5g0taOQ-00428-00147846-00148158": "I'm having panic attacks again. Oh, but the part you left out in", "iHwa5g0taOQ-00429-00148158-00148365": "those conversations was I'm terrified that I might", "iHwa5g0taOQ-00430-00148413-00148722": "experience mornings like this and get sick. Yeah. So so many", "iHwa5g0taOQ-00431-00148722-00148995": "people suffer from that. They don't want to say that but it is", "iHwa5g0taOQ-00432-00148995-00149322": "the driver. It's the bedrock driver of all of the panic that", "iHwa5g0taOQ-00433-00149322-00149688": "if I panic, I might get sick. And so I can't allow panic to", "iHwa5g0taOQ-00434-00149688-00149997": "happen and therefore it's terrible cyclic who's doing it", "iHwa5g0taOQ-00435-00150000-00150306": "So, what did it look like then in the end? You know, you get", "iHwa5g0taOQ-00436-00150306-00150546": "pregnant you go through your pregnancy mystery is born like", "iHwa5g0taOQ-00437-00150552-00150765": "Matt is still out there getting sick and watching people throw", "iHwa5g0taOQ-00438-00150765-00151098": "up all the time. What's what's different now? Like mechanically", "iHwa5g0taOQ-00439-00151098-00151296": "like nuts and bolts, what's different in your life? Now,", "iHwa5g0taOQ-00440-00151323-00151902": "Holly: I don't get triggered by people being sick. Like, very", "iHwa5g0taOQ-00441-00151902-00152268": "occasionally I feel I'll feel the adrenaline kick in a little", "iHwa5g0taOQ-00442-00152268-00152763": "bit. Because I'm like, Oh, God, you know, and it's just, uh, you", "iHwa5g0taOQ-00443-00152763-00153156": "know, from as long as I can remember, it's been like, my go", "iHwa5g0taOQ-00444-00153156-00153525": "to switch, you know, if someone's sick or, you know,", "iHwa5g0taOQ-00445-00153525-00153768": "used to be like, if I opened Facebook, and someone was", "iHwa5g0taOQ-00446-00153768-00153969": "complaining that they had a stomach bug, I would just like", "iHwa5g0taOQ-00447-00153969-00154206": "close Facebook and be like, I can't even look, I know", "iHwa5g0taOQ-00448-00154209-00154602": "unfollowed that person, because I couldn't see any more updates", "iHwa5g0taOQ-00449-00154602-00155157": "about their stomach. It's just, oh, God, no, I just don't care", "iHwa5g0taOQ-00450-00155157-00155502": "at all. I mean, I don't even I don't get triggered. It took a", "iHwa5g0taOQ-00451-00155502-00155901": "long time for that, I would still get that first fear. Like,", "iHwa5g0taOQ-00452-00155904-00156417": "I think even in a color week's episode that we did, where that", "iHwa5g0taOQ-00453-00156417-00156747": "came up, like something about emetophobia came up. And it", "iHwa5g0taOQ-00454-00156747-00157170": "first fear triggered me and I was like, you know, I could feel", "iHwa5g0taOQ-00455-00157170-00157542": "it, like, you know, rushing through my veins and I and", "iHwa5g0taOQ-00456-00157542-00157860": "although I was like, I'm not scared of this, this is okay,", "iHwa5g0taOQ-00457-00157860-00158118": "you know, I was still in that stage with it. And now it just", "iHwa5g0taOQ-00458-00158118-00158691": "doesn't even kind of answer my you know, like, it just, if my", "iHwa5g0taOQ-00459-00158691-00159027": "daughter is sick, I just take care of her a lot to me. I'm not", "iHwa5g0taOQ-00460-00159027-00159489": "scared if I catch it, like, I'm just, you know, like, yeah, just", "iHwa5g0taOQ-00461-00159489-00159759": "looking after, I'm just worried, you know, want to feel nice, you", "iHwa5g0taOQ-00462-00159759-00159780": "know,", "iHwa5g0taOQ-00463-00159834-00160068": "Drew Linsalata: at the end, because it isn't terribly", "iHwa5g0taOQ-00464-00160068-00160428": "unpleasant experience, but not no longer the end of the world", "iHwa5g0taOQ-00465-00160431-00160683": "in your. Yeah, probably a", "iHwa5g0taOQ-00466-00160818-00161244": "Holly: terrible experience. Really, it's not pleasant, but", "iHwa5g0taOQ-00467-00161244-00161484": "like, I've watched my daughter, you know, be sick. And she's", "iHwa5g0taOQ-00468-00161484-00162123": "just like, the dog comes back in the room switches on the no", "iHwa5g0taOQ-00469-00162123-00162393": "problem. I'll just bring me the bowl, just in case. You know,", "iHwa5g0taOQ-00470-00162393-00162939": "like, it's actually isn't. It just isn't anyone new? That", "iHwa5g0taOQ-00471-00162939-00163416": "thing that I held it on this white? Horrific pedestal to me", "iHwa5g0taOQ-00472-00163416-00163461": "like,", "iHwa5g0taOQ-00473-00163500-00163653": "Drew Linsalata: probably the most important part of this", "iHwa5g0taOQ-00474-00163653-00163869": "conversation? I think, right? That what you just said, it's", "iHwa5g0taOQ-00475-00163869-00164238": "not that thing. Because again, the the emetophobia community is", "iHwa5g0taOQ-00476-00164238-00164568": "very adamant. Like, nope, nope, you don't understand it is the", "iHwa5g0taOQ-00477-00164568-00164799": "worst thing that could possibly happen to you. And your", "iHwa5g0taOQ-00478-00164799-00165129": "experiences, the way you process a tremendous work. Like, I have", "iHwa5g0taOQ-00479-00165129-00165417": "tremendous admiration for the fact that you did that. Without", "iHwa5g0taOQ-00480-00165417-00165594": "really like you didn't have a therapist, you know of any of", "iHwa5g0taOQ-00481-00165594-00165939": "that stuff. It's very helpful. But in the end, that mechanism", "iHwa5g0taOQ-00482-00165939-00166170": "still work the same way, like changing your relationship,", "iHwa5g0taOQ-00483-00166170-00166437": "like, oh, wait, I guess this is probably Russia. And guess what?", "iHwa5g0taOQ-00484-00166476-00166707": "If Matt can handle it, and all those people can handle it, I", "iHwa5g0taOQ-00485-00166707-00166839": "can probably handle this.", "iHwa5g0taOQ-00486-00166869-00167232": "Holly: Yeah, it was yeah, it was the realization that maybe it's", "iHwa5g0taOQ-00487-00167232-00167667": "not everyone else, just feeling like so weirdly blase about it.", "iHwa5g0taOQ-00488-00167730-00168045": "But that it was me that was being super rational. So instead", "iHwa5g0taOQ-00489-00168045-00168297": "of trying to make them understand how awful it was for", "iHwa5g0taOQ-00490-00168297-00168519": "me, because I was never going to do that, right? Because I was", "iHwa5g0taOQ-00491-00168522-00168951": "secretly. Sure. So instead of trying to be like, No, you don't", "iHwa5g0taOQ-00492-00168951-00169206": "understand this was the worst thing. I just feel okay. And", "iHwa5g0taOQ-00493-00169206-00169509": "then eventually, it was like, let me try and come to where", "iHwa5g0taOQ-00494-00169509-00169773": "they actually I'd rather be where they are, can I think", "iHwa5g0taOQ-00495-00169773-00170019": "about it? Like they think about it? That would be great, you", "iHwa5g0taOQ-00496-00170019-00170616": "know? And so it was that it was realizing that it was me that", "iHwa5g0taOQ-00497-00170616-00171144": "was had this out of proportion, and recognizing what anxiety", "iHwa5g0taOQ-00498-00171144-00171525": "feels like. So it was honestly like a purely cognitive sort of", "iHwa5g0taOQ-00499-00171525-00171972": "exercise of just like, if I really think about it, what is", "iHwa5g0taOQ-00500-00171972-00172374": "it about it? That is so terrible, like, what is it? You", "iHwa5g0taOQ-00501-00172374-00172620": "know, because it could be like, what could be it? It might be", "iHwa5g0taOQ-00502-00172620-00172941": "like, it's the shame of it, which was a big part of it as", "iHwa5g0taOQ-00503-00172941-00173316": "well, you know. But when you think about, like, if you could", "iHwa5g0taOQ-00504-00173316-00173580": "throw up in secret, is that, okay? And it's like, well, no,", "iHwa5g0taOQ-00505-00173580-00173850": "of course not. It's still not okay, so Okay, so what is it,", "iHwa5g0taOQ-00506-00173850-00174093": "you know, like, so I would just take myself through these sort", "iHwa5g0taOQ-00507-00174093-00174588": "of like mind exercises, not even purposefully, but just kind of", "iHwa5g0taOQ-00508-00174588-00175116": "like, inside, you know, and I sort of came to this conclusion", "iHwa5g0taOQ-00509-00175116-00175581": "of just like, it's because of, as soon as I would think about", "iHwa5g0taOQ-00510-00175605-00175974": "what it you know, think about that situation. I was feeling", "iHwa5g0taOQ-00511-00175977-00176259": "the adrenaline, I feel that desperation, I would feel the", "iHwa5g0taOQ-00512-00176259-00176532": "sort of like heart racing, and I thought, wait a minute. That's", "iHwa5g0taOQ-00513-00176532-00176823": "anxiety. That's not. That's anxiety.", "iHwa5g0taOQ-00514-00176859-00177030": "Drew Linsalata: Yeah, absolutely. Tremendous.", "iHwa5g0taOQ-00515-00177063-00177483": "Tremendous. And it's almost purely cognitive in emetophobia.", "iHwa5g0taOQ-00516-00177486-00177825": "It kind of is. Because even if you do go down the route of", "iHwa5g0taOQ-00517-00177825-00178089": "watching videos and listening to sounds, and there are smells,", "iHwa5g0taOQ-00518-00178089-00178404": "and they're even jelly beans and all kinds of therapeutic tools.", "iHwa5g0taOQ-00519-00178413-00178938": "Yeah. I would agree. It's very unpleasant. But, you know, even", "iHwa5g0taOQ-00520-00178938-00179259": "when you do that emetophobia is difficult because ethically, you", "iHwa5g0taOQ-00521-00179259-00179589": "can't, you can't make somebody vomit to expose people always", "iHwa5g0taOQ-00522-00179589-00179937": "say I can't recover this. I can't expose myself to that.", "iHwa5g0taOQ-00523-00179961-00180276": "That Like you can have panic attack, which is true. But", "iHwa5g0taOQ-00524-00180276-00180669": "Holly's a great illustration of how that mechanism works. Even", "iHwa5g0taOQ-00525-00180669-00180996": "without the direct experience of Oh, I got sick. Now some amount", "iHwa5g0taOQ-00526-00180996-00181386": "of folks actually do overcome it because they do get sick. They", "iHwa5g0taOQ-00527-00181386-00181614": "don't have, they don't have a choice like I got, you know, I", "iHwa5g0taOQ-00528-00181614-00181845": "got pregnant and I was sick every morning for three weeks", "iHwa5g0taOQ-00529-00181905-00182214": "wasn't a metaphoric game. Because I discovered it", "iHwa5g0taOQ-00530-00182280-00182538": "Holly: would sound terrifying, you know, because you think so", "iHwa5g0taOQ-00531-00182538-00182859": "the only way I can get over this is to be sick so many times, I", "iHwa5g0taOQ-00532-00182859-00183222": "don't care anymore. Like, I mean, that's just that would run", "iHwa5g0taOQ-00533-00183222-00183282": "a milestone.", "iHwa5g0taOQ-00534-00183309-00183543": "Drew Linsalata: It's horrible. Right? Exactly. And it must be a", "iHwa5g0taOQ-00535-00183543-00183765": "terribly unpleasant experience. I can always acknowledge that.", "iHwa5g0taOQ-00536-00183765-00183993": "But it's amazing how that works.", "iHwa5g0taOQ-00537-00184218-00184518": "Holly: Yeah, I have, like, seriously, fully not being", "iHwa5g0taOQ-00538-00184518-00184947": "secretive. I do not have a meta phobia anymore. And I had it", "iHwa5g0taOQ-00539-00184956-00185442": "hardcore. Very long time. And I don't anymore, and I haven't", "iHwa5g0taOQ-00540-00185445-00185931": "thrown up and I haven't, like I haven't, you know, I've been in", "iHwa5g0taOQ-00541-00185931-00186237": "situations where other people are sick. But I was all I was", "iHwa5g0taOQ-00542-00186240-00186468": "that was happening to me before as well, you know, like, it's", "iHwa5g0taOQ-00543-00186468-00186906": "not like I've never seen someone throw up before. So it just, it", "iHwa5g0taOQ-00544-00186906-00187335": "all changed because of I mean, mostly because of the panic work", "iHwa5g0taOQ-00545-00187335-00187842": "that I did about learning to let the anxiety calm and let it sort", "iHwa5g0taOQ-00546-00187842-00188157": "of, you know, and not fight it. That was such a major part", "iHwa5g0taOQ-00547-00188157-00188496": "because it let me look at it. And, you know, it's like the", "iHwa5g0taOQ-00548-00188496-00188868": "Wizard of Oz thing. You know, it's, it seems like this big,", "iHwa5g0taOQ-00549-00188868-00189114": "scary thing, and you pull the curtain, it's just this little", "iHwa5g0taOQ-00550-00189114-00189411": "old man, you know, pulling some levers, you know, it really was", "iHwa5g0taOQ-00551-00189411-00189741": "that. So it was just like, oh, wait a minute. That's that", "iHwa5g0taOQ-00552-00189750-00190185": "anxiety thing again, isn't it? You know, I mean, it worked for", "iHwa5g0taOQ-00553-00190188-00190491": "for lots of things, you know, like that the metaphor was the", "iHwa5g0taOQ-00554-00190491-00190749": "massive thing, but I just started being able to apply it", "iHwa5g0taOQ-00555-00190749-00190977": "to so many things in my life.", "iHwa5g0taOQ-00556-00191100-00191277": "Drew Linsalata: That's great. Yeah, I so appreciate you", "iHwa5g0taOQ-00557-00191277-00191496": "sharing this. And I'm sure people watching will appreciate", "iHwa5g0taOQ-00558-00191496-00191766": "it as well. And I'm sure many of you will think, Well, that's", "iHwa5g0taOQ-00559-00191766-00191988": "great. That worked for her, but it can't possibly work for me.", "iHwa5g0taOQ-00560-00192003-00192267": "This is you know, and we always have to go it's like you have", "iHwa5g0taOQ-00561-00192267-00192663": "the right to choose the life you want. You don't have to do if", "iHwa5g0taOQ-00562-00192663-00192888": "suppose you don't have to get better you can choose just try", "iHwa5g0taOQ-00563-00192888-00193092": "not to be sick for the rest of it like that. So that would be", "iHwa5g0taOQ-00564-00193092-00193482": "okay. Yeah, yeah. But it is possible people do recover from", "iHwa5g0taOQ-00565-00193482-00193617": "emetophobia. So it can", "iHwa5g0taOQ-00566-00193617-00193998": "Holly: be definitely I just want to say it wasn't like, a click,", "iHwa5g0taOQ-00567-00193998-00194322": "like an instant, like me telling you, you hearing this", "iHwa5g0taOQ-00568-00194322-00194655": "information now. It's not like you're gonna be like, oh, yeah,", "iHwa5g0taOQ-00569-00194655-00195186": "okay. And now you find like, it really was, like, even like,", "iHwa5g0taOQ-00570-00195261-00195603": "just be like, just let it be something that like, just tweak", "iHwa5g0taOQ-00571-00195603-00195882": "something in the back of your mind and niggles at you a little", "iHwa5g0taOQ-00572-00195882-00196122": "bit like remember that thing what Holly said about? You know,", "iHwa5g0taOQ-00573-00196122-00196482": "maybe it was, maybe it's not as bad as you think it is. And", "iHwa5g0taOQ-00574-00196482-00196800": "maybe if you can learn to recognize the anxiety attaching", "iHwa5g0taOQ-00575-00196800-00197124": "itself to that symptom, because it could have attached itself to", "iHwa5g0taOQ-00576-00197124-00197493": "your heart or to your breathing or, you know, to anything,", "iHwa5g0taOQ-00577-00197493-00198231": "whatever like it. It it isn't the being sick. It's it's the", "iHwa5g0taOQ-00578-00198234-00198486": "the anxiety that has attached to that,", "iHwa5g0taOQ-00579-00198519-00198705": "Drew Linsalata: the reaction to it. And I think I'll only add", "iHwa5g0taOQ-00580-00198705-00198969": "one more thing before we wrap up, I think which is, well,", "iHwa5g0taOQ-00581-00198969-00199194": "maybe it's maybe it's not the worst thing in the world is a", "iHwa5g0taOQ-00582-00199194-00199482": "tremendous realization to start to let in, like, I'm gonna let", "iHwa5g0taOQ-00583-00199482-00199752": "reality weigh in here a little bit and recognize my", "iHwa5g0taOQ-00584-00199752-00200064": "irrationality, which is great. But even if it is the worst", "iHwa5g0taOQ-00585-00200064-00200340": "thing in the world, the most important conclusion is, but", "iHwa5g0taOQ-00586-00200340-00200688": "even if it is as bad as I think it is, I can handle that. Yeah,", "iHwa5g0taOQ-00587-00200691-00201051": "like, I can handle that. That's so important. Because at the", "iHwa5g0taOQ-00588-00201051-00201327": "root of almost all of these things is, and I won't be able", "iHwa5g0taOQ-00589-00201327-00201600": "to handle it. Nobody can ever really fully define what can", "iHwa5g0taOQ-00590-00201600-00201975": "handle is, but yeah, everything you handle everything in your", "iHwa5g0taOQ-00591-00201975-00202134": "life, even when it feels shitty.", "iHwa5g0taOQ-00592-00202185-00202527": "Holly: Yeah, like I was, I was just saying it then like, oh,", "iHwa5g0taOQ-00593-00202527-00202779": "and then I was scared that I would be sick every time I had a", "iHwa5g0taOQ-00594-00202779-00203061": "panic attack. And, and then and then I couldn't finish it.", "iHwa5g0taOQ-00595-00203061-00203301": "Because I didn't know what the end of that was like.", "iHwa5g0taOQ-00596-00203421-00203814": "Drew Linsalata: Yeah, then. And then I don't know. Right. Right,", "iHwa5g0taOQ-00597-00203814-00204114": "which is such a powerful tool. So yeah, appreciate you. I'll", "iHwa5g0taOQ-00598-00204114-00204336": "say thank you for talking about this openly. I know that it was", "iHwa5g0taOQ-00599-00204336-00204555": "a sore spot for you for a long time. And I appreciate what you", "iHwa5g0taOQ-00600-00204555-00204636": "learned. So", "iHwa5g0taOQ-00601-00204684-00204765": "Holly: thanks. Yeah.", "iHwa5g0taOQ-00602-00204882-00205263": "Drew Linsalata: Thanks. Oh, thank you so much. I appreciate", "iHwa5g0taOQ-00603-00205263-00205517": "it. We'll do it again some time. One day, we'll finish our Claire", "iHwa5g0taOQ-00604-00205517-00206007": "week series one day. He will be graduated from college and we", "iHwa5g0taOQ-00605-00206007-00206523": "can come back to that. So for those of you who are in the", "iHwa5g0taOQ-00606-00206523-00206742": "Facebook group, Holly is there in the Facebook group. If you", "iHwa5g0taOQ-00607-00206742-00206982": "want to ask questions, I'm sure you know, she'll jump in and", "iHwa5g0taOQ-00608-00206982-00207279": "answer them, which is totally fine. If you're I don't know if", "iHwa5g0taOQ-00609-00207279-00207465": "you're watching this on YouTube, or whatever you want to ask", "iHwa5g0taOQ-00610-00207465-00207692": "questions, I can always try to pass them on whenever it is, but", "iHwa5g0taOQ-00611-00207744-00207917": "I'll be back in a couple of minutes. I'll wrap it up. I'm", "iHwa5g0taOQ-00612-00207917-00208142": "gonna give you some notes, show notes and stuff. And that's", "iHwa5g0taOQ-00613-00208152-00208394": "fantastic. Cool. Thank you. Excellent.", "iHwa5g0taOQ-00614-00208553-00208901": "Okay, we are back in the studio. But this time he really wasn't", "iHwa5g0taOQ-00615-00208901-00209186": "changed. How about that? That never happens. Anyway, thank you", "iHwa5g0taOQ-00616-00209186-00209507": "so much for Holly to Holly for coming on and sharing her story.", "iHwa5g0taOQ-00617-00209561-00209879": "Especially knowing how secretive she was about it and sort of", "iHwa5g0taOQ-00618-00209882-00210107": "felt a little shameful about it. I think there was a big deal.", "iHwa5g0taOQ-00619-00210107-00210317": "And I really appreciate that you came on to try to offer a little", "iHwa5g0taOQ-00620-00210317-00210608": "bit of hope to somebody who might be listening. And if you", "iHwa5g0taOQ-00621-00210608-00210812": "are listening and you are dealing with emetophobia", "iHwa5g0taOQ-00622-00210815-00211016": "hopefully Holly's story gives you a little bit of hope and a", "iHwa5g0taOQ-00623-00211016-00211283": "little bit of encouragement that you can actually get better. So", "iHwa5g0taOQ-00624-00211283-00211517": "that's the takeaway today. I know it sounds like the worst", "iHwa5g0taOQ-00625-00211517-00211802": "thing in the world, but I promise it is not. So I'm going", "iHwa5g0taOQ-00626-00211802-00212141": "to link on the show notes for this episode, which you'll find", "iHwa5g0taOQ-00627-00212141-00212558": "at the anxious truth.com/ 211 211 So that's the", "iHwa5g0taOQ-00628-00212558-00212891": "anxious truth.com/ 211 If you're watching on YouTube, it's right", "iHwa5g0taOQ-00629-00212891-00213158": "below you on the screen there. Go there and I will have a", "iHwa5g0taOQ-00630-00213158-00213506": "couple of useful emetophobia references. All the show notes", "iHwa5g0taOQ-00631-00213509-00213803": "are here. And hopefully there'll be things that you might find", "iHwa5g0taOQ-00632-00213803-00214073": "helpful on top of just the podcast episodes. So that is it.", "iHwa5g0taOQ-00633-00214073-00214382": "We are wrapping up, Episode 211 of the anxious truth and you", "iHwa5g0taOQ-00634-00214382-00214886": "know, it's over because music as always, afterglow by Ben Drake", "iHwa5g0taOQ-00635-00214886-00215075": "is the music that you hear at the beginning of the end of", "iHwa5g0taOQ-00636-00215075-00215309": "every one of these podcast episodes. You can find Ben and", "iHwa5g0taOQ-00637-00215309-00215675": "his music at Ben Drake music.com if you're so inclined, you go", "iHwa5g0taOQ-00638-00215675-00215960": "check him out. Tell him I said hello, He's a good dude. And I'm", "iHwa5g0taOQ-00639-00215960-00216278": "going to leave you with asking a favor. If you're listening to", "iHwa5g0taOQ-00640-00216278-00216611": "the podcast on Apple or on Spotify or someplace where you", "iHwa5g0taOQ-00641-00216611-00216941": "can subscribe follow rate review, subscribe, follow the", "iHwa5g0taOQ-00642-00216941-00217346": "podcast leave a five star rating and write a paragraph or two", "iHwa5g0taOQ-00643-00217346-00217601": "short review to tell people that you like the podcast because it", "iHwa5g0taOQ-00644-00217601-00217946": "helps other people find it. I appreciate all those of you who", "iHwa5g0taOQ-00645-00217946-00218147": "have done that I appreciate all of you thank you so much. It", "iHwa5g0taOQ-00646-00218147-00218450": "really helps. And I will be back again next week with another", "iHwa5g0taOQ-00647-00218450-00218711": "episode I still don't know what it's going to be but I will be", "iHwa5g0taOQ-00648-00218711-00219071": "here I promise you that. So I will remind you as I always do", "iHwa5g0taOQ-00649-00219074-00219944": "to keep moving forward and why because this is the way yeah,", "iHwa5g0taOQ-00650-00219944-00221165": "you're doing fine. You can breathe you got the feeling that", "iHwa5g0taOQ-00651-00221165-00221537": "you go to when you're doing"}}, {"audio_id": "iH_YVWYITdA", "text": {"iH_YVWYITdA-00000-00000360-00000497": "fracking is", "iH_YVWYITdA-00001-00000497-00000840": "a very difficult way above", "iH_YVWYITdA-00002-00000840-00001354": "obtaining natural gas that's having big implications in small communities", "iH_YVWYITdA-00003-00001354-00001748": "all across the country how it's done really matters where it's done really", "iH_YVWYITdA-00004-00001748-00001872": "matters it has to be", "iH_YVWYITdA-00005-00001872-00002221": "regulated it has to be managed communities need a voice", "iH_YVWYITdA-00006-00002221-00002551": "they need to be able to decide whether they have it or not", "iH_YVWYITdA-00007-00002551-00002976": "and if they do have it how it happens so they can't be run over", "iH_YVWYITdA-00008-00002976-00003336": "by the oil and gas industry whether you like it or not we're", "iH_YVWYITdA-00009-00003336-00003755": "energy-dependent and I think they'll go after it I would like it if we were", "iH_YVWYITdA-00010-00003755-00004123": "where we could provide all our energy through clean energy sources", "iH_YVWYITdA-00011-00004123-00004553": "through solar through wind through a much more efficient energy system", "iH_YVWYITdA-00012-00004553-00004870": "we're not there yet so we or fossil-fuel dependent"}}, {"audio_id": "iHeTxpCJmBo", "text": {"iHeTxpCJmBo-00000-00000000-00000122": "Good morning, Hank, it's Tuesday.", "iHeTxpCJmBo-00001-00000122-00000676": "Happy Pizzamas! Underneath my Pizza John sweatshirt, I've got my Pizza John Galaxy,", "iHeTxpCJmBo-00002-00000676-00001038": "which I guess means that I'm wearing my face atop my face atop my torso,", "iHeTxpCJmBo-00003-00001038-00001322": "which is a little bit weird. But anyway, Hank, I have breaking news!", "iHeTxpCJmBo-00004-00001322-00001755": "In the comments from our last video, Nerdfighter Matt wrote, \"I haven't liked your beard for years. I like it now,\"", "iHeTxpCJmBo-00005-00001755-00002284": "which came right on the heels of you texting me, Hank: \"Good video, and I finally like your beard.\"", "iHeTxpCJmBo-00006-00002284-00002700": "Hank, all of this can only mean one thing: It's time to shave the beard. MOVIE -", "iHeTxpCJmBo-00007-00002708-00003116": "-MAGIC! It's a Pizzamas miracle, Hank, my moustache is back!", "iHeTxpCJmBo-00008-00003116-00003565": "Alright, Hank. Time to move on to the serious business of today's video,  but first I moustache you not to make fun of me.", "iHeTxpCJmBo-00009-00003565-00003706": "You know, this is a gift for you.", "iHeTxpCJmBo-00010-00003706-00003890": "Today's video comes to you in four parts. Part 1:", "iHeTxpCJmBo-00011-00003890-00004278": "Hank, yesterday you said that the Project for Awesome begins at midnight on December 11th.", "iHeTxpCJmBo-00012-00004278-00004810": "That was a lie. In fact, it begins at noon eastern time on December 11th.", "iHeTxpCJmBo-00013-00004810-00005232": "that's when the Project For Awesome livestream will begin. It's also when you should upload your Project For Awesome videos, Nerdfighters.", "iHeTxpCJmBo-00014-00005232-00005622": "Remember, your Project for Awesome videos could raise money for your favorite charities!", "iHeTxpCJmBo-00015-00005622-00005960": "For those who don't know, the Project for Awesome is an annual charity event organized by Nerdfighteria", "iHeTxpCJmBo-00016-00005960-00006282": "ACTUALLY Hank talked about it in his last video and you should just watch that because it's very funny.", "iHeTxpCJmBo-00017-00006282-00006834": "And also, he's got some dance moves in it that are equal to or maybe slightly better than Drake's.", "iHeTxpCJmBo-00018-00006834-00007234": "Part 2: In addition to all these Pizza John T-shirts only being available for pre-order during Pizzamas,", "iHeTxpCJmBo-00019-00007236-00007859": "there's lots of other Pizza-John gear that's only available during Pizzamas, including shoestrings. Also, a travel mug and many other items.", "iHeTxpCJmBo-00020-00007876-00008686": "I can't decide what is my favorite but I think it might be the Pisa shirt. Cuz it's leaning, it's a leaning face of Pisa.", "iHeTxpCJmBo-00021-00008686-00009098": "Part 3: a story from my recent past. So Hank, I don't like to drop names or anything,", "iHeTxpCJmBo-00022-00009098-00009518": "but after I got meningitis last year Bill Gates sent me a 'get well soon' orchid.", "iHeTxpCJmBo-00023-00009518-00010206": "It was a really thoughtful gesture and I really appreciated it. So anyway, recently we had a dinner party at our house and someone said \"I LOVE your orchid!\"", "iHeTxpCJmBo-00024-00010206-00010684": "and I said \"I know, it's beautiful, right? Not to name drop or anything, but Bill Gates gave it to me.\"", "iHeTxpCJmBo-00025-00010684-00010992": "and everyone was like \"oh, that's very impressive, a Bill Gates orchid.\"", "iHeTxpCJmBo-00026-00010992-00011394": "Except Sarah was looking at me kind of funny so I was like \"What?\" and she was like \"oh, it's nothing,\" and I was like \"WHAT?\"", "iHeTxpCJmBo-00027-00011394-00011964": "and she was like \"well, I mean... that's not Bill Gates's orchid.\" And I was like \"What do you mean it's not Bill Gates's orchid!?\"", "iHeTxpCJmBo-00028-00011964-00012366": "And she was like \"Bill Gates's orchid died. We got this orchid at Trader Joe's.\"", "iHeTxpCJmBo-00029-00012366-00012794": "So I was a little bit embarrassed but you know I'm not a particularly observant person when it comes to orchids.", "iHeTxpCJmBo-00030-00012794-00013441": "So anyway, flash forward a couple week, my friend Stuart, seen here with his wife Anne-Marie and the orchid in question, brings me a gift and I unwrap it...", "iHeTxpCJmBo-00031-00013441-00013902": "and it's a little plaque for my orchid. To remind me, you know, that's not Bill Gates's orchid.", "iHeTxpCJmBo-00032-00013902-00014466": "Anyway Hank what I'm saying is that I have great friends. This is a double bragging story, because first I'm bragging about the Bill Gates orchid", "iHeTxpCJmBo-00033-00014466-00014780": "and then I'm bragging about how great my friends are. But my point is that", "iHeTxpCJmBo-00034-00014780-00015428": "Stuart and Anne-Marie were part of an Art Assignment we just did which was also a dinner party. You can watch that video over at the Art Assignment.", "iHeTxpCJmBo-00035-00015428-00015996": "Part 4: sometimes I glance at myself in the viewfinder and I cannot believe that I'm gonna upload this to YouTube.", "iHeTxpCJmBo-00036-00015996-00016520": "That is not part four. I have to say, the moustache is kind of growing on me actually Hank, both literally and figuratively.", "iHeTxpCJmBo-00037-00016520-00016778": "This video has just descended into a series of dad jokes.", "iHeTxpCJmBo-00038-00016778-00017246": "Part four is that I'm going to do a question Tuesday on Thursday because it seems like the right time to do it, Hank.", "iHeTxpCJmBo-00039-00017246-00017590": "So Nerdfighters I need your questions, preferably brief ones, in comments.", "iHeTxpCJmBo-00040-00017590-00018064": "Hank, I must say the resemblance is uncanny. Happy Pizzamas! I will see you tomorrow.", "iHeTxpCJmBo-00041-00018064-00018410": "PS I just went upstairs and saw Alice and she looked at me for a long time and then said", "iHeTxpCJmBo-00042-00018410-00019084": "\"Daddy, what on your face?\" and I said \"oh it's a moustache,\" and she said \"a mustask?\" and I said \"I actually already made that joke.\""}}, {"audio_id": "iIjwOM02w8o", "text": {"iIjwOM02w8o-00000-00000000-00000462": "introduction online Niche marketing is", "iIjwOM02w8o-00001-00000282-00000618": "not new it has been going on for several", "iIjwOM02w8o-00002-00000462-00000779": "years but only a small percentage of", "iIjwOM02w8o-00003-00000618-00000996": "online marketers that try it are", "iIjwOM02w8o-00004-00000779-00001271": "successful while we cannot be specific", "iIjwOM02w8o-00005-00000996-00001404": "about exactly why people fail it is safe", "iIjwOM02w8o-00006-00001271-00001554": "to say that mistakes are being made", "iIjwOM02w8o-00007-00001404-00001788": "which are leading to Niche website", "iIjwOM02w8o-00008-00001554-00001926": "owners to give up it is very likely that", "iIjwOM02w8o-00009-00001788-00002082": "choosing the wrong Niche is a", "iIjwOM02w8o-00010-00001926-00002316": "contributing factor to the high levels", "iIjwOM02w8o-00011-00002082-00002484": "of failure not getting enough traffic to", "iIjwOM02w8o-00012-00002316-00002753": "a niche website is likely to be up there", "iIjwOM02w8o-00013-00002484-00002903": "as well so in this guide we will cover", "iIjwOM02w8o-00014-00002753-00003077": "everything that you need to know to", "iIjwOM02w8o-00015-00002903-00003329": "properly assess Niche ideas for their", "iIjwOM02w8o-00016-00003077-00003570": "viability and how to drive targeted", "iIjwOM02w8o-00017-00003329-00003714": "traffic to your Niche website you may", "iIjwOM02w8o-00018-00003570-00003882": "see people in the internet marketing", "iIjwOM02w8o-00019-00003714-00004037": "space claim that this is no longer", "iIjwOM02w8o-00020-00003882-00004355": "possible to make a good profit from", "iIjwOM02w8o-00021-00004037-00004655": "Niche marketing this is not true not all", "iIjwOM02w8o-00022-00004355-00004884": "niches are saturated in fact this is", "iIjwOM02w8o-00023-00004655-00005046": "really an impossible thing to happen", "iIjwOM02w8o-00024-00004884-00005214": "certainly there is more competition", "iIjwOM02w8o-00025-00005046-00005442": "these days which means that you really", "iIjwOM02w8o-00026-00005214-00005664": "have to be smart to succeed if you", "iIjwOM02w8o-00027-00005442-00005814": "follow the advice in this guide then you", "iIjwOM02w8o-00028-00005664-00006060": "will provide yourself with the maximum", "iIjwOM02w8o-00029-00005814-00006305": "chance of success don't believe the hype", "iIjwOM02w8o-00030-00006060-00006558": "Niche marketing does work if you do it", "iIjwOM02w8o-00031-00006305-00006743": "correctly there are Niche websites being", "iIjwOM02w8o-00032-00006558-00006942": "sold every day for large amounts of", "iIjwOM02w8o-00033-00006743-00007122": "money these websites are generating", "iIjwOM02w8o-00034-00006942-00007434": "regular income and have a good following", "iIjwOM02w8o-00035-00007122-00007704": "if Niche marketing didn't work then this", "iIjwOM02w8o-00036-00007434-00007884": "situation wouldn't exist so if you", "iIjwOM02w8o-00037-00007704-00008064": "prepare properly for Niche marketing", "iIjwOM02w8o-00038-00007884-00008322": "then you have a very good chance of", "iIjwOM02w8o-00039-00008064-00008502": "success other online marketers have been", "iIjwOM02w8o-00040-00008322-00008754": "lazy and looked for shortcuts to Niche", "iIjwOM02w8o-00041-00008502-00008975": "marketing success there are no shortcuts", "iIjwOM02w8o-00042-00008754-00009174": "you need to be prepared to roll up your", "iIjwOM02w8o-00043-00008975-00009347": "sleeves and do the necessary research to", "iIjwOM02w8o-00044-00009174-00009570": "dramatically improve your chances of", "iIjwOM02w8o-00045-00009347-00009810": "success once you have created one", "iIjwOM02w8o-00046-00009570-00010079": "profitable Niche marketing site you can", "iIjwOM02w8o-00047-00009810-00010296": "create more what is Niche marketing and", "iIjwOM02w8o-00048-00010079-00010434": "why should you get involved Niche", "iIjwOM02w8o-00049-00010296-00010632": "marketing is all about targeting a", "iIjwOM02w8o-00050-00010434-00010872": "specific part of a market to succeed", "iIjwOM02w8o-00051-00010632-00011178": "with Niche marketing you need to one", "iIjwOM02w8o-00052-00010872-00011370": "identify the best Niche two understand", "iIjwOM02w8o-00053-00011178-00011657": "what the customers in the niche want and", "iIjwOM02w8o-00054-00011370-00011879": "need three provide the customers with", "iIjwOM02w8o-00055-00011657-00012060": "what they want and need it is all about", "iIjwOM02w8o-00056-00011879-00012318": "narrowly defining a potential customer", "iIjwOM02w8o-00057-00012060-00012593": "base these are often a subset of a", "iIjwOM02w8o-00058-00012318-00012822": "larger sector think about this weight", "iIjwOM02w8o-00059-00012593-00013038": "loss is a huge Market that is always in", "iIjwOM02w8o-00060-00012822-00013254": "demand but trying to tackle this Niche", "iIjwOM02w8o-00061-00013038-00013523": "would be really tough there are several", "iIjwOM02w8o-00062-00013254-00013740": "sub niches available in this Niche here", "iIjwOM02w8o-00063-00013523-00014118": "are some examples weight loss for men", "iIjwOM02w8o-00064-00013740-00014345": "way less for women the paleo diet the", "iIjwOM02w8o-00065-00014118-00014634": "keto diet getting rid of belly fat", "iIjwOM02w8o-00066-00014345-00014904": "weight loss for seniors each of these", "iIjwOM02w8o-00067-00014634-00015054": "sub niches is very large one of the", "iIjwOM02w8o-00068-00014904-00015216": "mistakes that newbie Niche marketers", "iIjwOM02w8o-00069-00015054-00015395": "make is to try and go after massive", "iIjwOM02w8o-00070-00015216-00015618": "markets such as weight loss because of", "iIjwOM02w8o-00071-00015395-00015780": "the demand the trouble is with a", "iIjwOM02w8o-00072-00015618-00015918": "strategy like this is that a lot of", "iIjwOM02w8o-00073-00015780-00016163": "people searching for this term are", "iIjwOM02w8o-00074-00015918-00016313": "looking for free information and have no", "iIjwOM02w8o-00075-00016163-00016559": "intention whatsoever of making a", "iIjwOM02w8o-00076-00016313-00016794": "purchase on the other hand if you were", "iIjwOM02w8o-00077-00016559-00016962": "to Target the paleo diet then there will", "iIjwOM02w8o-00078-00016794-00017214": "be a number of commercial intent", "iIjwOM02w8o-00079-00016962-00017387": "keywords that you can go after here in", "iIjwOM02w8o-00080-00017214-00017634": "the section on keyword research we will", "iIjwOM02w8o-00081-00017387-00017772": "explain this in more detail for now just", "iIjwOM02w8o-00082-00017634-00018018": "accept that there is more chance of", "iIjwOM02w8o-00083-00017772-00018222": "making a sale in a sub Niche like this", "iIjwOM02w8o-00084-00018018-00018414": "why should you get involved with Niche", "iIjwOM02w8o-00085-00018222-00018528": "marketing if you are not totally sure", "iIjwOM02w8o-00086-00018414-00018684": "whether you should get involved with", "iIjwOM02w8o-00087-00018528-00018906": "Niche marketing then take a look at", "iIjwOM02w8o-00088-00018684-00019140": "these benefits competition is less", "iIjwOM02w8o-00089-00018906-00019314": "intense if you select the right sub", "iIjwOM02w8o-00090-00019140-00019565": "Niche then the market will not be as", "iIjwOM02w8o-00091-00019314-00019734": "crowded as a major Niche a lot of people", "iIjwOM02w8o-00092-00019565-00019859": "will not bother with your chosen niche", "iIjwOM02w8o-00093-00019734-00020070": "as they won't think that it is large", "iIjwOM02w8o-00094-00019859-00020256": "enough some companies have a lot of", "iIjwOM02w8o-00095-00020070-00020478": "money to throw at the larger niches so", "iIjwOM02w8o-00096-00020256-00020730": "just let them do that you can really", "iIjwOM02w8o-00097-00020478-00020909": "understand your target market really", "iIjwOM02w8o-00098-00020730-00021144": "understanding your customer is essential", "iIjwOM02w8o-00099-00020909-00021306": "to Niche marketing success when you", "iIjwOM02w8o-00100-00021144-00021456": "focus on a specific Niche you can really", "iIjwOM02w8o-00101-00021306-00021648": "drill down to find out what the", "iIjwOM02w8o-00102-00021456-00021780": "demographics of your Market are and what", "iIjwOM02w8o-00103-00021648-00021959": "they are looking for", "iIjwOM02w8o-00104-00021780-00022109": "you will only make money from your Niche", "iIjwOM02w8o-00105-00021959-00022273": "marketing efforts if you provide your", "iIjwOM02w8o-00106-00022109-00022487": "customers with what they're looking for", "iIjwOM02w8o-00107-00022273-00022644": "fortunately there are several ways to do", "iIjwOM02w8o-00108-00022487-00022794": "this and we will take a look at what", "iIjwOM02w8o-00109-00022644-00022973": "kind of products and services you should", "iIjwOM02w8o-00110-00022794-00023070": "offer in your niche market in a later", "iIjwOM02w8o-00111-00022973-00023340": "video", "iIjwOM02w8o-00112-00023070-00023526": "you can become an expert increasing your", "iIjwOM02w8o-00113-00023340-00023658": "expert status in your chosen Niche will", "iIjwOM02w8o-00114-00023526-00023808": "help you to attract more potential", "iIjwOM02w8o-00115-00023658-00024036": "customers to your website and other", "iIjwOM02w8o-00116-00023808-00024179": "marketing channels there are all kinds", "iIjwOM02w8o-00117-00024036-00024342": "of benefits from becoming an expert in", "iIjwOM02w8o-00118-00024179-00024570": "your Niche such as getting referrals", "iIjwOM02w8o-00119-00024342-00024701": "other people that like your content will", "iIjwOM02w8o-00120-00024570-00024918": "be more likely to share with their", "iIjwOM02w8o-00121-00024701-00025109": "friends and you will be seen as an", "iIjwOM02w8o-00122-00024918-00025295": "authority people will naturally", "iIjwOM02w8o-00123-00025109-00025493": "gravitate towards authority figures in a", "iIjwOM02w8o-00124-00025295-00025782": "niche there are going to be a few", "iIjwOM02w8o-00125-00025493-00025932": "experts at a niece like paleo diet as", "iIjwOM02w8o-00126-00025782-00026201": "opposed to many in the much more General", "iIjwOM02w8o-00127-00025932-00026388": "weight loss Niche so by choosing a", "iIjwOM02w8o-00128-00026201-00026568": "targeted Niche you increase your chances", "iIjwOM02w8o-00129-00026388-00026795": "of becoming a dominant power within it", "iIjwOM02w8o-00130-00026568-00027066": "it's easier to Market in a targeted", "iIjwOM02w8o-00131-00026795-00027288": "Niche if you go after a huge Niche like", "iIjwOM02w8o-00132-00027066-00027516": "weight loss then you'll have to spend a", "iIjwOM02w8o-00133-00027288-00027756": "lot more money effort and time reaching", "iIjwOM02w8o-00134-00027516-00027936": "your audience this is not a practical", "iIjwOM02w8o-00135-00027756-00028097": "proposition for most online marketers", "iIjwOM02w8o-00136-00027936-00028212": "who have limited finances time and", "iIjwOM02w8o-00137-00028097-00028494": "resources", "iIjwOM02w8o-00138-00028212-00028632": "there are no new Niche markets a lot of", "iIjwOM02w8o-00139-00028494-00028830": "online marketers make the mistake of", "iIjwOM02w8o-00140-00028632-00029160": "trying to find a totally unique niche", "iIjwOM02w8o-00141-00028830-00029310": "market this is just a waste of time you", "iIjwOM02w8o-00142-00029160-00029556": "need to accept the fact that there are", "iIjwOM02w8o-00143-00029310-00029694": "no new Niche markets if you discover a", "iIjwOM02w8o-00144-00029556-00029886": "niche where there is little or no", "iIjwOM02w8o-00145-00029694-00030060": "digital marketing going on then there is", "iIjwOM02w8o-00146-00029886-00030372": "likely to be a very good reason for this", "iIjwOM02w8o-00147-00030060-00030545": "there's no money in the niche there is", "iIjwOM02w8o-00148-00030372-00030713": "just no point spending time effort and", "iIjwOM02w8o-00149-00030545-00030960": "money becoming an expert in a niche", "iIjwOM02w8o-00150-00030713-00031110": "where nobody buys anything this is a", "iIjwOM02w8o-00151-00030960-00031404": "hobby and a pretty pointless one at that", "iIjwOM02w8o-00152-00031110-00031638": "if this sounds brutal then it is meant", "iIjwOM02w8o-00153-00031404-00031913": "to be we want you to succeed in Niche", "iIjwOM02w8o-00154-00031638-00032063": "marketing which means making money you", "iIjwOM02w8o-00155-00031913-00032189": "will have to spend a bit of money in", "iIjwOM02w8o-00156-00032063-00032358": "certainly some time and effort", "iIjwOM02w8o-00157-00032189-00032568": "establishing yourself as a leader in", "iIjwOM02w8o-00158-00032358-00032796": "your niche why would you do this for", "iIjwOM02w8o-00159-00032568-00032940": "nothing okay you might be totally", "iIjwOM02w8o-00160-00032796-00033138": "passionate about a niche and you just", "iIjwOM02w8o-00161-00032940-00033390": "want to get back to the community that's", "iIjwOM02w8o-00162-00033138-00033624": "fine and if it is the case then this", "iIjwOM02w8o-00163-00033390-00033828": "training is not for you at the end of", "iIjwOM02w8o-00164-00033624-00033990": "the day competition in your chosen Niche", "iIjwOM02w8o-00165-00033828-00034218": "is a good thing because it tells you", "iIjwOM02w8o-00166-00033990-00034403": "that people are spending money unlike", "iIjwOM02w8o-00167-00034218-00034584": "marketers would not continually spend on", "iIjwOM02w8o-00168-00034403-00034925": "Google ads for example if this wasn't", "iIjwOM02w8o-00169-00034584-00035100": "the case Evergreen niches we want to end", "iIjwOM02w8o-00170-00034925-00035382": "this video with an explanation of", "iIjwOM02w8o-00171-00035100-00035556": "Evergreen niches this is a term that you", "iIjwOM02w8o-00172-00035382-00035808": "may well have heard of but might not", "iIjwOM02w8o-00173-00035556-00036000": "fully understand an evergreen Niche is", "iIjwOM02w8o-00174-00035808-00036300": "one where you can make sales all year", "iIjwOM02w8o-00175-00036000-00036486": "round for several years a good example", "iIjwOM02w8o-00176-00036300-00036803": "of an evergreen Niche is self-help or", "iIjwOM02w8o-00177-00036486-00036924": "personal development why because there", "iIjwOM02w8o-00178-00036803-00037146": "will always be a lot of people", "iIjwOM02w8o-00179-00036924-00037350": "experiencing the same problems year", "iIjwOM02w8o-00180-00037146-00037530": "after year they want to be more", "iIjwOM02w8o-00181-00037350-00037763": "confident or improve their self-esteem", "iIjwOM02w8o-00182-00037530-00038003": "they want to know how to set goals", "iIjwOM02w8o-00183-00037763-00038178": "properly and Achieve them an evergreen", "iIjwOM02w8o-00184-00038003-00038322": "Niche is not affected much by time or", "iIjwOM02w8o-00185-00038178-00038550": "periods of the year", "iIjwOM02w8o-00186-00038322-00038753": "contrast this with the Halloween Niche", "iIjwOM02w8o-00187-00038550-00039018": "for example this is a once a year", "iIjwOM02w8o-00188-00038753-00039138": "opportunity to make money okay you may", "iIjwOM02w8o-00189-00039018-00039324": "make a little bit of money from people", "iIjwOM02w8o-00190-00039138-00039534": "that like to plan for Halloween really", "iIjwOM02w8o-00191-00039324-00039666": "early but most of the activity is going", "iIjwOM02w8o-00192-00039534-00039894": "to be happening in the month of October", "iIjwOM02w8o-00193-00039666-00040212": "only here are other examples of", "iIjwOM02w8o-00194-00039894-00040506": "Evergreen niches weight loss health and", "iIjwOM02w8o-00195-00040212-00040662": "fitness making money online things", "iIjwOM02w8o-00196-00040506-00040896": "change rapidly in this Niche but the", "iIjwOM02w8o-00197-00040662-00041213": "demand is always there relationships", "iIjwOM02w8o-00198-00040896-00041358": "cooking and recipes in the next video we", "iIjwOM02w8o-00199-00041213-00041538": "will look at the best ways to come up", "iIjwOM02w8o-00200-00041358-00041724": "with a list of niche market ideas that", "iIjwOM02w8o-00201-00041538-00041934": "you can test before making your final", "iIjwOM02w8o-00202-00041724-00042186": "decision generating ideas for Niche", "iIjwOM02w8o-00203-00041934-00042324": "markets in this video we will be looking", "iIjwOM02w8o-00204-00042186-00042503": "at a number of ways that you can", "iIjwOM02w8o-00205-00042324-00042713": "generate a list of possible Niche", "iIjwOM02w8o-00206-00042503-00042869": "markets that you could pursue we want to", "iIjwOM02w8o-00207-00042713-00043163": "make it very clear that you will not be", "iIjwOM02w8o-00208-00042869-00043319": "deciding on your Niche at this stage a", "iIjwOM02w8o-00209-00043163-00043506": "lot of newcomers to Niche marketing get", "iIjwOM02w8o-00210-00043319-00043740": "very excited about the Prospect and skip", "iIjwOM02w8o-00211-00043506-00043944": "this stage while we understand the", "iIjwOM02w8o-00212-00043740-00044094": "excitement it is not a good idea to go", "iIjwOM02w8o-00213-00043944-00044262": "into a niche that you cannot be", "iIjwOM02w8o-00214-00044094-00044525": "passionate about or has very little", "iIjwOM02w8o-00215-00044262-00044700": "opportunity to make money identify your", "iIjwOM02w8o-00216-00044525-00044868": "passions there's a lot of information", "iIjwOM02w8o-00217-00044700-00045047": "out there about choosing a niche market", "iIjwOM02w8o-00218-00044868-00045269": "and most of them will tell you to follow", "iIjwOM02w8o-00219-00045047-00045444": "your passions if you are really", "iIjwOM02w8o-00220-00045269-00045647": "passionate about something then this", "iIjwOM02w8o-00221-00045444-00045869": "makes a lot of sense as you will be very", "iIjwOM02w8o-00222-00045647-00046091": "motivated to make it work but it doesn't", "iIjwOM02w8o-00223-00045869-00046247": "always work if you have a passion for a", "iIjwOM02w8o-00224-00046091-00046475": "niche but the size of that Niche is", "iIjwOM02w8o-00225-00046247-00046662": "really small and the people in it rarely", "iIjwOM02w8o-00226-00046475-00046758": "buy anything then you are just wasting", "iIjwOM02w8o-00227-00046662-00046902": "your time", "iIjwOM02w8o-00228-00046758-00047081": "finding a niche that you could get", "iIjwOM02w8o-00229-00046902-00047328": "passionate about is another story and we", "iIjwOM02w8o-00230-00047081-00047490": "will discuss this later on we agree that", "iIjwOM02w8o-00231-00047328-00047618": "it makes a lot of sense to enter a niche", "iIjwOM02w8o-00232-00047490-00047874": "market that you are passionate about", "iIjwOM02w8o-00233-00047618-00048080": "remember at this stage you are just", "iIjwOM02w8o-00234-00047874-00048318": "compiling a list of possible Niche ideas", "iIjwOM02w8o-00235-00048080-00048558": "in the next video we will look at how", "iIjwOM02w8o-00236-00048318-00048816": "you can test each idea for viability", "iIjwOM02w8o-00237-00048558-00049009": "so we recommend that you identify the", "iIjwOM02w8o-00238-00048816-00049230": "subjects that really interest you first", "iIjwOM02w8o-00239-00049009-00049350": "what are you really passionate and", "iIjwOM02w8o-00240-00049230-00049559": "knowledgeable about", "iIjwOM02w8o-00241-00049350-00049697": "get yourself a pen and paper and start", "iIjwOM02w8o-00242-00049559-00049980": "to write down the things that you are", "iIjwOM02w8o-00243-00049697-00050100": "interested in do not make any judgments", "iIjwOM02w8o-00244-00049980-00050268": "at this stage", "iIjwOM02w8o-00245-00050100-00050525": "if you find yourself struggling here", "iIjwOM02w8o-00246-00050268-00050778": "then ask yourself these questions what", "iIjwOM02w8o-00247-00050525-00051030": "hobbies do I have what sports am I", "iIjwOM02w8o-00248-00050778-00051252": "interested in if any how do I spend my", "iIjwOM02w8o-00249-00051030-00051594": "free time what do I like to read about", "iIjwOM02w8o-00250-00051252-00051827": "online and offline what TV programs", "iIjwOM02w8o-00251-00051594-00052103": "really interest me what magazine", "iIjwOM02w8o-00252-00051827-00052247": "subscriptions do I have what would I", "iIjwOM02w8o-00253-00052103-00052529": "really miss in my life if I couldn't", "iIjwOM02w8o-00254-00052247-00052758": "participate in it or read about it what", "iIjwOM02w8o-00255-00052529-00052914": "problems do I have at the moment what", "iIjwOM02w8o-00256-00052758-00053148": "things do I look for when I search", "iIjwOM02w8o-00257-00052914-00053405": "online what would I like to learn more", "iIjwOM02w8o-00258-00053148-00053712": "about what skills do I want to develop", "iIjwOM02w8o-00259-00053405-00053886": "what could I improve in my life", "iIjwOM02w8o-00260-00053712-00054114": "this is just a small sample of the", "iIjwOM02w8o-00261-00053886-00054239": "questions that you can ask yourself what", "iIjwOM02w8o-00262-00054114-00054408": "you are doing here is looking", "iIjwOM02w8o-00263-00054239-00054648": "introspectively to see what really", "iIjwOM02w8o-00264-00054408-00054779": "interests you it is likely that a few", "iIjwOM02w8o-00265-00054648-00054966": "things will be significantly more", "iIjwOM02w8o-00266-00054779-00055350": "interesting than others such as Hobbies", "iIjwOM02w8o-00267-00054966-00055500": "sports TV Etc again do not make any", "iIjwOM02w8o-00268-00055350-00055727": "pre-judgments", "iIjwOM02w8o-00269-00055500-00055877": "after spending just a few minutes doing", "iIjwOM02w8o-00270-00055727-00056076": "this you should be able to create a", "iIjwOM02w8o-00271-00055877-00056201": "fairly long list if you are still", "iIjwOM02w8o-00272-00056076-00056370": "struggling to come up with a lot of", "iIjwOM02w8o-00273-00056201-00056526": "ideas at this point then don't worry", "iIjwOM02w8o-00274-00056370-00056832": "because there are other steps you need", "iIjwOM02w8o-00275-00056526-00056976": "to take put your marketing hat on now", "iIjwOM02w8o-00276-00056832-00057204": "it's time to look at the world from a", "iIjwOM02w8o-00277-00056976-00057377": "marketing perspective when you do this", "iIjwOM02w8o-00278-00057204-00057570": "you will be able to come up with even", "iIjwOM02w8o-00279-00057377-00057767": "more ideas even if you have no interest", "iIjwOM02w8o-00280-00057570-00057995": "in them at the moment don't worry about", "iIjwOM02w8o-00281-00057767-00058200": "this just write the ideas down you're", "iIjwOM02w8o-00282-00057995-00058344": "going to play detective here you need a", "iIjwOM02w8o-00283-00058200-00058538": "pen and notebook or a mobile device", "iIjwOM02w8o-00284-00058344-00058776": "where you can jot down or record ideas", "iIjwOM02w8o-00285-00058538-00058991": "it is best to start doing this at the", "iIjwOM02w8o-00286-00058776-00059141": "beginning of a new day as you progress", "iIjwOM02w8o-00287-00058991-00059339": "through your day make a note of the", "iIjwOM02w8o-00288-00059141-00059586": "following any problems that you", "iIjwOM02w8o-00289-00059339-00059760": "encounter things around you that attract", "iIjwOM02w8o-00290-00059586-00059904": "your attention the kinds of", "iIjwOM02w8o-00291-00059760-00060251": "conversations you have with other people", "iIjwOM02w8o-00292-00059904-00060444": "what was on TV that appealed to you the", "iIjwOM02w8o-00293-00060251-00060648": "products and services you use", "iIjwOM02w8o-00294-00060444-00060866": "things that make you happy", "iIjwOM02w8o-00295-00060648-00061182": "things that make you angry or sad", "iIjwOM02w8o-00296-00060866-00061355": "activities you participate in determine", "iIjwOM02w8o-00297-00061182-00061589": "a time to stop recording these things", "iIjwOM02w8o-00298-00061355-00061776": "then take a look at each one you have", "iIjwOM02w8o-00299-00061589-00061872": "made a record of and ask the following", "iIjwOM02w8o-00300-00061776-00062082": "questions", "iIjwOM02w8o-00301-00061872-00062339": "are other people interested in the same", "iIjwOM02w8o-00302-00062082-00062441": "things are people spending money to do", "iIjwOM02w8o-00303-00062339-00062658": "these things", "iIjwOM02w8o-00304-00062441-00062933": "what kind of problems do you and others", "iIjwOM02w8o-00305-00062658-00063227": "face what things really made you happy", "iIjwOM02w8o-00306-00062933-00063486": "or excited what things made you angry or", "iIjwOM02w8o-00307-00063227-00063701": "sad or frustrated identify those things", "iIjwOM02w8o-00308-00063486-00063845": "on your marketing list where you get a", "iIjwOM02w8o-00309-00063701-00063941": "positive answer when you ask the", "iIjwOM02w8o-00310-00063845-00064091": "questions", "iIjwOM02w8o-00311-00063941-00064255": "any of these could be good Niche", "iIjwOM02w8o-00312-00064091-00064541": "marketing ideas where you can make money", "iIjwOM02w8o-00313-00064255-00064716": "what is working right now", "iIjwOM02w8o-00314-00064541-00064848": "there are a lot of different websites", "iIjwOM02w8o-00315-00064716-00065070": "that you can look at that will tell you", "iIjwOM02w8o-00316-00064848-00065327": "what the current trends are and which", "iIjwOM02w8o-00317-00065070-00065495": "Niche markets are working right now by", "iIjwOM02w8o-00318-00065327-00065700": "visiting these websites you can come up", "iIjwOM02w8o-00319-00065495-00065833": "with more potentially profitable Niche", "iIjwOM02w8o-00320-00065700-00066107": "marketing ideas", "iIjwOM02w8o-00321-00065833-00066324": "amazon.com the first website we", "iIjwOM02w8o-00322-00066107-00066570": "recommend you visit is Amazon Amazon", "iIjwOM02w8o-00323-00066324-00066756": "sells a ton of products every day and", "iIjwOM02w8o-00324-00066570-00066983": "they are the largest online retailer in", "iIjwOM02w8o-00325-00066756-00067157": "the world and the good news here is that", "iIjwOM02w8o-00326-00066983-00067314": "you can become an Amazon associate and", "iIjwOM02w8o-00327-00067157-00067536": "promote the products on Amazon for a", "iIjwOM02w8o-00328-00067314-00067751": "commission click on the Departments Link", "iIjwOM02w8o-00329-00067536-00067944": "at the top of the page and you will see", "iIjwOM02w8o-00330-00067751-00068177": "a drop down menu with all the categories", "iIjwOM02w8o-00331-00067944-00068339": "listed clicking on any of the categories", "iIjwOM02w8o-00332-00068177-00068562": "will take you to the specific category", "iIjwOM02w8o-00333-00068339-00068718": "page once you arrive at the category", "iIjwOM02w8o-00334-00068562-00068868": "Page look at the top left of the page", "iIjwOM02w8o-00335-00068718-00069132": "and you should see a number of sub", "iIjwOM02w8o-00336-00068868-00069354": "niches so for example in the Arts and", "iIjwOM02w8o-00337-00069132-00069588": "Crafts category there are 13 sub niches", "iIjwOM02w8o-00338-00069354-00069804": "such as crafting Fabric and knitting and", "iIjwOM02w8o-00339-00069588-00069977": "crochet when you click on one of these", "iIjwOM02w8o-00340-00069804-00070242": "sub niches you are likely to find more", "iIjwOM02w8o-00341-00069977-00070439": "sub niches to give you even more ideas", "iIjwOM02w8o-00342-00070242-00070607": "within the main category you will see a", "iIjwOM02w8o-00343-00070439-00070818": "number of products with a bestseller", "iIjwOM02w8o-00344-00070607-00070998": "orange color graphic you can find the", "iIjwOM02w8o-00345-00070818-00071156": "best-selling items on Amazon by visiting", "iIjwOM02w8o-00346-00070998-00071466": "this link", "iIjwOM02w8o-00347-00071156-00071939": "www.amazon.com forward slash best hyphen", "iIjwOM02w8o-00348-00071466-00072132": "sellers forward slash z g v s this", "iIjwOM02w8o-00349-00071939-00072288": "actually changes on an hourly basis and", "iIjwOM02w8o-00350-00072132-00072488": "you can dig around on this page and come", "iIjwOM02w8o-00351-00072288-00072756": "up with a lot of good ideas", "iIjwOM02w8o-00352-00072488-00072942": "clickbank.com if you don't already know", "iIjwOM02w8o-00353-00072756-00073200": "about clickbank.com it is the biggest", "iIjwOM02w8o-00354-00072942-00073338": "Marketplace for digital products we will", "iIjwOM02w8o-00355-00073200-00073572": "talk more about digital versus physical", "iIjwOM02w8o-00356-00073338-00073733": "products in a later video you can take a", "iIjwOM02w8o-00357-00073572-00073938": "look at the marketplace on ClickBank to", "iIjwOM02w8o-00358-00073733-00074130": "see what categories the products are in", "iIjwOM02w8o-00359-00073938-00074376": "on the home page you will see several", "iIjwOM02w8o-00360-00074130-00074550": "categories on the left hand side at the", "iIjwOM02w8o-00361-00074376-00074772": "top of the page there is an affiliate", "iIjwOM02w8o-00362-00074550-00075000": "Marketplace link each one of the main", "iIjwOM02w8o-00363-00074772-00075233": "categories has subcategories or niches", "iIjwOM02w8o-00364-00075000-00075522": "so you can get a lot of ideas here look", "iIjwOM02w8o-00365-00075233-00075648": "for active forums a forum is a", "iIjwOM02w8o-00366-00075522-00075851": "community-based website around a", "iIjwOM02w8o-00367-00075648-00075983": "specific Niche you can see what people", "iIjwOM02w8o-00368-00075851-00076139": "are talking about and what their", "iIjwOM02w8o-00369-00075983-00076368": "interests and problems are by visiting", "iIjwOM02w8o-00370-00076139-00076583": "the right forums they are also a great", "iIjwOM02w8o-00371-00076368-00076754": "place for niche market ideas", "iIjwOM02w8o-00372-00076583-00076980": "we recommend that you visit", "iIjwOM02w8o-00373-00076754-00077220": "findaforum.net to make life easy for you", "iIjwOM02w8o-00374-00076980-00077394": "on the home page there is a section on", "iIjwOM02w8o-00375-00077220-00077633": "the top 10 categories which will give", "iIjwOM02w8o-00376-00077394-00077838": "you a lot of good ideas there's actually", "iIjwOM02w8o-00377-00077633-00077951": "a niches link that you can use to find", "iIjwOM02w8o-00378-00077838-00078204": "good ideas", "iIjwOM02w8o-00379-00077951-00078383": "Trends there are a number of ways to see", "iIjwOM02w8o-00380-00078204-00078600": "what is trending on the internet you can", "iIjwOM02w8o-00381-00078383-00078810": "get ideas from these websites Twitter", "iIjwOM02w8o-00382-00078600-00079032": "just log into your Twitter account and", "iIjwOM02w8o-00383-00078810-00079200": "then open the notifications tab from", "iIjwOM02w8o-00384-00079032-00079554": "here you can check for trending topics", "iIjwOM02w8o-00385-00079200-00079838": "Google go to trends.google.com forward", "iIjwOM02w8o-00386-00079554-00080207": "slash Trends forward slash question mark", "iIjwOM02w8o-00387-00079838-00080418": "Geo equals us to see what is trending in", "iIjwOM02w8o-00388-00080207-00080580": "the Google search engine most social", "iIjwOM02w8o-00389-00080418-00080712": "platforms have ways that you can see", "iIjwOM02w8o-00390-00080580-00080954": "what's trending on sites such as", "iIjwOM02w8o-00391-00080712-00081251": "Facebook Instagram and Pinterest", "iIjwOM02w8o-00392-00080954-00081413": "magazines.com despite the popularity of", "iIjwOM02w8o-00393-00081251-00081576": "the internet many people still subscribe", "iIjwOM02w8o-00394-00081413-00081768": "to magazines every month", "iIjwOM02w8o-00395-00081576-00081936": "so get yourself over to magazines.com", "iIjwOM02w8o-00396-00081768-00082133": "and take a look at what is on offer", "iIjwOM02w8o-00397-00081936-00082344": "there at the top of the page is a", "iIjwOM02w8o-00398-00082133-00082524": "bestsellers link so use this to see what", "iIjwOM02w8o-00399-00082344-00082698": "magazines people are subscribing to in", "iIjwOM02w8o-00400-00082524-00082770": "vast numbers to get some great Niche", "iIjwOM02w8o-00401-00082698-00083189": "ideas", "iIjwOM02w8o-00402-00082770-00083394": "flippa.com this is our secret weapon if", "iIjwOM02w8o-00403-00083189-00083598": "you don't know flippa.com is the world's", "iIjwOM02w8o-00404-00083394-00083789": "largest leading Marketplace for buying", "iIjwOM02w8o-00405-00083598-00083957": "and selling websites with a little", "iIjwOM02w8o-00406-00083789-00084113": "digging you can find out what niches are", "iIjwOM02w8o-00407-00083957-00084377": "selling for the highest prices and what", "iIjwOM02w8o-00408-00084113-00084527": "niches are watched the most some Niche", "iIjwOM02w8o-00409-00084377-00084713": "websites have sold for incredible", "iIjwOM02w8o-00410-00084527-00084948": "amounts of money on this platform", "iIjwOM02w8o-00411-00084713-00085110": "recently Flippa published a post on", "iIjwOM02w8o-00412-00084948-00085344": "their blog which provides great insight", "iIjwOM02w8o-00413-00085110-00085589": "into what really sells well here's a", "iIjwOM02w8o-00414-00085344-00085920": "link to the post blog that flippa.com", "iIjwOM02w8o-00415-00085589-00086322": "forward slash revealed hyphen The Hyphen", "iIjwOM02w8o-00416-00085920-00086789": "niches hyphen with hyphen The Hyphen", "iIjwOM02w8o-00417-00086322-00087222": "highest hyphen chance hyphen of hyphen", "iIjwOM02w8o-00418-00086789-00087480": "selling hyphen and hyphen more in this", "iIjwOM02w8o-00419-00087222-00087620": "great blog post you will discover niches", "iIjwOM02w8o-00420-00087480-00087876": "with the highest chance of selling", "iIjwOM02w8o-00421-00087620-00088106": "niches buyers are most interested in", "iIjwOM02w8o-00422-00087876-00088376": "niches that fetch the highest prices", "iIjwOM02w8o-00423-00088106-00088722": "niches with high demand and low Supply", "iIjwOM02w8o-00424-00088376-00088883": "most watch monetization methods this", "iIjwOM02w8o-00425-00088722-00089100": "really is a great post that we recommend", "iIjwOM02w8o-00426-00088883-00089288": "you take a few minutes to read it will", "iIjwOM02w8o-00427-00089100-00089544": "provide you with some great Niche ideas", "iIjwOM02w8o-00428-00089288-00089742": "if you go to the homepage and flippa.com", "iIjwOM02w8o-00429-00089544-00089954": "click on the websites link and then", "iIjwOM02w8o-00430-00089742-00090210": "select just sold from the drop down list", "iIjwOM02w8o-00431-00089954-00090401": "here you will see examples of websites", "iIjwOM02w8o-00432-00090210-00090618": "that have been sold recently and what", "iIjwOM02w8o-00433-00090401-00090780": "income the sites were generating you", "iIjwOM02w8o-00434-00090618-00090995": "should have a pretty big list of niche", "iIjwOM02w8o-00435-00090780-00091206": "market ideas by now the next video", "iIjwOM02w8o-00436-00090995-00091386": "discusses how you can test the ideas to", "iIjwOM02w8o-00437-00091206-00091518": "see if they are worth pursuing testing", "iIjwOM02w8o-00438-00091386-00091727": "your Niche ideas", "iIjwOM02w8o-00439-00091518-00091956": "okay so you now have a list of niche", "iIjwOM02w8o-00440-00091727-00092124": "market ideas the next step is to test", "iIjwOM02w8o-00441-00091956-00092363": "the ideas to see if they are likely to", "iIjwOM02w8o-00442-00092124-00092526": "be profitable for you there are two very", "iIjwOM02w8o-00443-00092363-00092874": "important elements to this which are", "iIjwOM02w8o-00444-00092526-00093072": "demand and Commercial intent demand is", "iIjwOM02w8o-00445-00092874-00093282": "very important you do not want to go for", "iIjwOM02w8o-00446-00093072-00093413": "a niche that is very small if you are", "iIjwOM02w8o-00447-00093282-00093582": "not getting a good number of targeted", "iIjwOM02w8o-00448-00093413-00093756": "visitors to your website then you are", "iIjwOM02w8o-00449-00093582-00094080": "not going to make much money if anything", "iIjwOM02w8o-00450-00093756-00094212": "at all you need targeted visitors these", "iIjwOM02w8o-00451-00094080-00094463": "are people that have an interest in your", "iIjwOM02w8o-00452-00094212-00094632": "chosen Niche this is cost effective and", "iIjwOM02w8o-00453-00094463-00094895": "will increase your chances of achieving", "iIjwOM02w8o-00454-00094632-00095130": "conversions don't be tempted to purchase", "iIjwOM02w8o-00455-00094895-00095268": "broad traffic for your Niche there are a", "iIjwOM02w8o-00456-00095130-00095519": "lot of vendors selling traffic from", "iIjwOM02w8o-00457-00095268-00095718": "specific countries but this will just be", "iIjwOM02w8o-00458-00095519-00095994": "a waste of money the other important", "iIjwOM02w8o-00459-00095718-00096204": "aspect is commercial intent if the niche", "iIjwOM02w8o-00460-00095994-00096407": "is large but nobody spends money in it", "iIjwOM02w8o-00461-00096204-00096516": "then you need to forget about it it", "iIjwOM02w8o-00462-00096407-00096707": "doesn't matter if you have a real", "iIjwOM02w8o-00463-00096516-00096869": "passion for the niche if there's no", "iIjwOM02w8o-00464-00096707-00097007": "money to be made then you are just", "iIjwOM02w8o-00465-00096869-00097194": "wasting your time", "iIjwOM02w8o-00466-00097007-00097422": "you need to take the emotion out of your", "iIjwOM02w8o-00467-00097194-00097548": "decision here it is possible that the", "iIjwOM02w8o-00468-00097422-00097763": "best Niche on your list is something", "iIjwOM02w8o-00469-00097548-00097895": "that you don't know much about you need", "iIjwOM02w8o-00470-00097763-00098033": "to ask yourself if you could get", "iIjwOM02w8o-00471-00097895-00098262": "interested and passionate about it", "iIjwOM02w8o-00472-00098033-00098592": "especially if it was to make you a lot", "iIjwOM02w8o-00473-00098262-00098748": "of money Niche size it is fairly easy", "iIjwOM02w8o-00474-00098592-00098976": "and quick to see whether your Niche is", "iIjwOM02w8o-00475-00098748-00099233": "large enough or not just use the Google", "iIjwOM02w8o-00476-00098976-00099498": "Keyword Planner tool at ads.google.com", "iIjwOM02w8o-00477-00099233-00099804": "forward slash home forward slash tools", "iIjwOM02w8o-00478-00099498-00099966": "forward slash keyword hyphen planner to", "iIjwOM02w8o-00479-00099804-00100206": "use the planner you will need a free", "iIjwOM02w8o-00480-00099966-00100325": "Google AdWords account this doesn't mean", "iIjwOM02w8o-00481-00100206-00100583": "that you have to spend any money on", "iIjwOM02w8o-00482-00100325-00100866": "Google ads you can if you want to but it", "iIjwOM02w8o-00483-00100583-00101063": "is not necessary at this stage you need", "iIjwOM02w8o-00484-00100866-00101183": "to decide on a good seed keyword for", "iIjwOM02w8o-00485-00101063-00101412": "your Niche ideas", "iIjwOM02w8o-00486-00101183-00101688": "let's use an example here in your list", "iIjwOM02w8o-00487-00101412-00101963": "of Niche ideas you have the Paleo Diet", "iIjwOM02w8o-00488-00101688-00102257": "so the seed keyword that we will use for", "iIjwOM02w8o-00489-00101963-00102522": "our example is Paleo diet enter this", "iIjwOM02w8o-00490-00102257-00102635": "into the Google Keyword Planner one of", "iIjwOM02w8o-00491-00102522-00102816": "the great things about the Google", "iIjwOM02w8o-00492-00102635-00103085": "Keyword Planner is that it will provide", "iIjwOM02w8o-00493-00102816-00103361": "you with related keyword suggestions and", "iIjwOM02w8o-00494-00103085-00103505": "show you the estimated search volumes at", "iIjwOM02w8o-00495-00103361-00103776": "the time of writing we found the", "iIjwOM02w8o-00496-00103505-00103952": "following paleo diet one hundred", "iIjwOM02w8o-00497-00103776-00104274": "thousand to one million monthly searches", "iIjwOM02w8o-00498-00103952-00104561": "paleo diet foods one thousand to ten", "iIjwOM02w8o-00499-00104274-00104850": "thousand paleo meal plan one thousand to", "iIjwOM02w8o-00500-00104561-00105102": "ten thousand paleo diet plan one", "iIjwOM02w8o-00501-00104850-00105402": "thousand to ten thousand the paleo diet", "iIjwOM02w8o-00502-00105102-00105644": "one thousand to ten thousand paleo", "iIjwOM02w8o-00503-00105402-00105948": "weight loss one thousand to ten thousand", "iIjwOM02w8o-00504-00105644-00106055": "paleo diet weight loss one thousand to", "iIjwOM02w8o-00505-00105948-00106344": "ten thousand", "iIjwOM02w8o-00506-00106055-00106590": "paleo diet Basics one thousand to ten", "iIjwOM02w8o-00507-00106344-00106746": "thousand there were more keyword terms", "iIjwOM02w8o-00508-00106590-00106979": "and this indicates that there is good", "iIjwOM02w8o-00509-00106746-00107141": "search volume in this niche this is", "iIjwOM02w8o-00510-00106979-00107376": "certainly a niche market idea worth", "iIjwOM02w8o-00511-00107141-00107544": "pursuing further you can use the Google", "iIjwOM02w8o-00512-00107376-00107700": "Keyword Planner to check all of your", "iIjwOM02w8o-00513-00107544-00107940": "Niche ideas quickly", "iIjwOM02w8o-00514-00107700-00108155": "what is the best size of Niche well", "iIjwOM02w8o-00515-00107940-00108317": "there's no hard and fast rule but we", "iIjwOM02w8o-00516-00108155-00108546": "would recommend that the seed keyword", "iIjwOM02w8o-00517-00108317-00108822": "has a minimum of 10 000 searches a month", "iIjwOM02w8o-00518-00108546-00109050": "for it to be viable in our example paleo", "iIjwOM02w8o-00519-00108822-00109217": "diet easily exceeds this with between", "iIjwOM02w8o-00520-00109050-00109428": "one hundred thousand and one million", "iIjwOM02w8o-00521-00109217-00109685": "every month the numbers above are the", "iIjwOM02w8o-00522-00109428-00109835": "estimated search volumes for the USA you", "iIjwOM02w8o-00523-00109685-00109985": "can change this to make it worldwide", "iIjwOM02w8o-00524-00109835-00110208": "where the numbers are usually going to", "iIjwOM02w8o-00525-00109985-00110417": "be larger if you only intend to Market", "iIjwOM02w8o-00526-00110208-00110579": "to a specific country then you can", "iIjwOM02w8o-00527-00110417-00110808": "choose this in the Google Keyword", "iIjwOM02w8o-00528-00110579-00111035": "Planner to get the most accurate search", "iIjwOM02w8o-00529-00110808-00111228": "volume we recommend that you go for", "iIjwOM02w8o-00530-00111035-00111474": "Niche markets that have Global appeal", "iIjwOM02w8o-00531-00111228-00111720": "the paleo diet certainly fits the bill", "iIjwOM02w8o-00532-00111474-00111953": "as it is popular all over the world why", "iIjwOM02w8o-00533-00111720-00112152": "limit your options if you don't need to", "iIjwOM02w8o-00534-00111953-00112355": "there are other keyword tools that you", "iIjwOM02w8o-00535-00112152-00112572": "can use for This research but the Google", "iIjwOM02w8o-00536-00112355-00112811": "Keyword Planner is always likely to be", "iIjwOM02w8o-00537-00112572-00113028": "the most accurate it is easy to use and", "iIjwOM02w8o-00538-00112811-00113291": "free so it is not worth using anything", "iIjwOM02w8o-00539-00113028-00113579": "else in our opinion commercial intent", "iIjwOM02w8o-00540-00113291-00113753": "okay so you have run all of your Niche", "iIjwOM02w8o-00541-00113579-00113928": "ideas through the Google Keyword Planner", "iIjwOM02w8o-00542-00113753-00114185": "and eliminated those where the size of", "iIjwOM02w8o-00543-00113928-00114383": "the niche is too small the next step is", "iIjwOM02w8o-00544-00114185-00114546": "to check for commercial intent", "iIjwOM02w8o-00545-00114383-00114732": "at this point we want to make the", "iIjwOM02w8o-00546-00114546-00114953": "distinction between physical and digital", "iIjwOM02w8o-00547-00114732-00115067": "products you can become an affiliate for", "iIjwOM02w8o-00548-00114953-00115344": "Amazon and promote their physical", "iIjwOM02w8o-00549-00115067-00115572": "products physical products tend to sell", "iIjwOM02w8o-00550-00115344-00115728": "more easily than digital products but", "iIjwOM02w8o-00551-00115572-00115950": "the commissions you can earn as an", "iIjwOM02w8o-00552-00115728-00116172": "affiliate are usually a lot lower", "iIjwOM02w8o-00553-00115950-00116340": "as a new Amazon affiliate you will earn", "iIjwOM02w8o-00554-00116172-00116598": "just four percent commission on physical", "iIjwOM02w8o-00555-00116340-00116748": "products this can amount to a few cents", "iIjwOM02w8o-00556-00116598-00116988": "or a few dollars depending on the price", "iIjwOM02w8o-00557-00116748-00117161": "of the product it is a good idea to", "iIjwOM02w8o-00558-00116988-00117348": "Target high ticket items on Amazon if", "iIjwOM02w8o-00559-00117161-00117552": "you want to make good money a good", "iIjwOM02w8o-00560-00117348-00117690": "example of this is flat screen TVs which", "iIjwOM02w8o-00561-00117552-00117953": "sell for one thousand dollars and", "iIjwOM02w8o-00562-00117690-00118200": "upwards digital products are guides", "iIjwOM02w8o-00563-00117953-00118361": "videos and software they are something", "iIjwOM02w8o-00564-00118200-00118529": "that the customer can instantly download", "iIjwOM02w8o-00565-00118361-00118638": "or have access to once they have made", "iIjwOM02w8o-00566-00118529-00118829": "their purchase", "iIjwOM02w8o-00567-00118638-00118974": "because it is usually more difficult to", "iIjwOM02w8o-00568-00118829-00119117": "sell digital products the commissions", "iIjwOM02w8o-00569-00118974-00119261": "are higher ranging from thirty percent", "iIjwOM02w8o-00570-00119117-00119429": "to a hundred percent", "iIjwOM02w8o-00571-00119261-00119658": "normally you can expect the 50", "iIjwOM02w8o-00572-00119429-00119850": "Commission on digital products", "iIjwOM02w8o-00573-00119658-00119994": "in the make money online Niche there are", "iIjwOM02w8o-00574-00119850-00120317": "some examples of low price products", "iIjwOM02w8o-00575-00119994-00120522": "offering 100 commission usually digital", "iIjwOM02w8o-00576-00120317-00120767": "products will be in a funnel which we", "iIjwOM02w8o-00577-00120522-00120941": "will cover in more detail later the best", "iIjwOM02w8o-00578-00120767-00121188": "niche market ideas have both physical", "iIjwOM02w8o-00579-00120941-00121332": "and digital product opportunities there", "iIjwOM02w8o-00580-00121188-00121464": "are lots of products of both types", "iIjwOM02w8o-00581-00121332-00121685": "available for you to make a commission", "iIjwOM02w8o-00582-00121464-00121848": "on some Niche ideas will only have", "iIjwOM02w8o-00583-00121685-00122141": "physical products available and some", "iIjwOM02w8o-00584-00121848-00122279": "only digital products this is fine as", "iIjwOM02w8o-00585-00122141-00122603": "long as people within the niche are", "iIjwOM02w8o-00586-00122279-00122778": "buying using Amazon you can use Amazon", "iIjwOM02w8o-00587-00122603-00123024": "to see if there's commercial intent for", "iIjwOM02w8o-00588-00122778-00123305": "your Niche ideas just go to amazon.com", "iIjwOM02w8o-00589-00123024-00123503": "and then enter your seed keyword so", "iIjwOM02w8o-00590-00123305-00123690": "let's continue with our example of paleo", "iIjwOM02w8o-00591-00123503-00123876": "diet there are not going to be a lot of", "iIjwOM02w8o-00592-00123690-00124055": "physical products for the paleo diet as", "iIjwOM02w8o-00593-00123876-00124308": "it is all about food choices", "iIjwOM02w8o-00594-00124055-00124428": "what we did find is a lot of books and", "iIjwOM02w8o-00595-00124308-00124517": "some of them with a high number of", "iIjwOM02w8o-00596-00124428-00124698": "reviews", "iIjwOM02w8o-00597-00124517-00124853": "the review con is important as people", "iIjwOM02w8o-00598-00124698-00124932": "that actually buy the products leave", "iIjwOM02w8o-00599-00124853-00125129": "them", "iIjwOM02w8o-00600-00124932-00125322": "it is generally accepted that a single", "iIjwOM02w8o-00601-00125129-00125550": "review on Amazon means that at least 10", "iIjwOM02w8o-00602-00125322-00125802": "people purchase the product and as many", "iIjwOM02w8o-00603-00125550-00125964": "as a thousand only a small number of", "iIjwOM02w8o-00604-00125802-00126108": "people will leave a review so if there", "iIjwOM02w8o-00605-00125964-00126341": "are hundreds or even thousands of", "iIjwOM02w8o-00606-00126108-00126479": "reviews then this is a good sign of", "iIjwOM02w8o-00607-00126341-00126720": "commercial intent", "iIjwOM02w8o-00608-00126479-00126908": "so run the remaining Niche ideas through", "iIjwOM02w8o-00609-00126720-00127133": "Amazon and look out for review numbers", "iIjwOM02w8o-00610-00126908-00127302": "ideally you want at least 100 reviews", "iIjwOM02w8o-00611-00127133-00127548": "for a product to suggest good commercial", "iIjwOM02w8o-00612-00127302-00127674": "intent there will be related products as", "iIjwOM02w8o-00613-00127548-00127829": "well and you can check the review", "iIjwOM02w8o-00614-00127674-00128141": "numbers for these too", "iIjwOM02w8o-00615-00127829-00128279": "using ClickBank as you know ClickBank is", "iIjwOM02w8o-00616-00128141-00128561": "the number one Marketplace for digital", "iIjwOM02w8o-00617-00128279-00128735": "products so go to clickbank.com and", "iIjwOM02w8o-00618-00128561-00128946": "enter your seed keyword in the affiliate", "iIjwOM02w8o-00619-00128735-00129083": "Marketplace section the first thing to", "iIjwOM02w8o-00620-00128946-00129335": "do is note the number of products", "iIjwOM02w8o-00621-00129083-00129509": "available for Paleo diet there were over", "iIjwOM02w8o-00622-00129335-00129659": "40 products available at the time of", "iIjwOM02w8o-00623-00129509-00129876": "writing which is a good sign of", "iIjwOM02w8o-00624-00129659-00130044": "commercial intent you can refine your", "iIjwOM02w8o-00625-00129876-00130296": "search by changing the results to show", "iIjwOM02w8o-00626-00130044-00130428": "the highest gravity this is a measure of", "iIjwOM02w8o-00627-00130296-00130661": "the number of sales of a particular", "iIjwOM02w8o-00628-00130428-00130878": "product by Affiliates in the last week", "iIjwOM02w8o-00629-00130661-00131148": "the top paleo diet product in ClickBank", "iIjwOM02w8o-00630-00130878-00131400": "has a gravity of over 65 and there are", "iIjwOM02w8o-00631-00131148-00131586": "others with a gravity of around 50. this", "iIjwOM02w8o-00632-00131400-00131891": "is all good as it shows sales are", "iIjwOM02w8o-00633-00131586-00132090": "happening in this niche Google search", "iIjwOM02w8o-00634-00131891-00132276": "another good test to see if a niche has", "iIjwOM02w8o-00635-00132090-00132510": "commercial intent is to check for Google", "iIjwOM02w8o-00636-00132276-00132767": "ads when performing a Google search", "iIjwOM02w8o-00637-00132510-00133074": "so we use Google to perform a search for", "iIjwOM02w8o-00638-00132767-00133200": "Paleo diet and found a number of ads you", "iIjwOM02w8o-00639-00133074-00133428": "can also check this using the Google", "iIjwOM02w8o-00640-00133200-00133578": "Keyword Planner when you get the results", "iIjwOM02w8o-00641-00133428-00133848": "back you will see a column called", "iIjwOM02w8o-00642-00133578-00134058": "competition this is the competition for", "iIjwOM02w8o-00643-00133848-00134267": "ads and if you see examples of medium or", "iIjwOM02w8o-00644-00134058-00134628": "high competition this means that money", "iIjwOM02w8o-00645-00134267-00134862": "is being spent on ads Google ads are not", "iIjwOM02w8o-00646-00134628-00135072": "cheap and you can easily pay one dollar", "iIjwOM02w8o-00647-00134862-00135341": "and upwards a click for the best keyword", "iIjwOM02w8o-00648-00135072-00135462": "terms advertisers would not be spending", "iIjwOM02w8o-00649-00135341-00135732": "this money if there was no commercial", "iIjwOM02w8o-00650-00135462-00136008": "intent in their niche other commercial", "iIjwOM02w8o-00651-00135732-00136152": "intent methods there are a number of", "iIjwOM02w8o-00652-00136008-00136374": "affiliate networks where you can find", "iIjwOM02w8o-00653-00136152-00136517": "out which products are selling well two", "iIjwOM02w8o-00654-00136374-00136710": "of the most popular networks are", "iIjwOM02w8o-00655-00136517-00136955": "Commission Junction and share a sale", "iIjwOM02w8o-00656-00136710-00137203": "both of these networks have analytics to", "iIjwOM02w8o-00657-00136955-00137460": "show you the best EPC earnings per click", "iIjwOM02w8o-00658-00137203-00137694": "values and network earnings", "iIjwOM02w8o-00659-00137460-00137814": "it is not essential that you use these", "iIjwOM02w8o-00660-00137694-00138000": "networks to validate the commercial", "iIjwOM02w8o-00661-00137814-00138198": "intent of your Niche ideas", "iIjwOM02w8o-00662-00138000-00138438": "they are just useful to further validate", "iIjwOM02w8o-00663-00138198-00138570": "an idea you will need to become a member", "iIjwOM02w8o-00664-00138438-00138774": "of Commission Junction to use their", "iIjwOM02w8o-00665-00138570-00138953": "analytics and this will not be possible", "iIjwOM02w8o-00666-00138774-00139164": "at this stage if you don't have a niche", "iIjwOM02w8o-00667-00138953-00139320": "website set up yet another way of", "iIjwOM02w8o-00668-00139164-00139574": "monetizing your Niche website is by", "iIjwOM02w8o-00669-00139320-00139794": "promoting CPA cost per action offers", "iIjwOM02w8o-00670-00139574-00139938": "usually these offers will pay small", "iIjwOM02w8o-00671-00139794-00140148": "commissions to you for your visitors", "iIjwOM02w8o-00672-00139938-00140250": "providing specific details such as an", "iIjwOM02w8o-00673-00140148-00140436": "email address", "iIjwOM02w8o-00674-00140250-00140550": "this is much easier than making a sale", "iIjwOM02w8o-00675-00140436-00140736": "of a product", "iIjwOM02w8o-00676-00140550-00140946": "if you are interested in the concept of", "iIjwOM02w8o-00677-00140736-00141120": "CPA you can check what offers are", "iIjwOM02w8o-00678-00140946-00141353": "available using a very useful website", "iIjwOM02w8o-00679-00141120-00141540": "called offervault.com", "iIjwOM02w8o-00680-00141353-00141726": "all you need to do here is to enter your", "iIjwOM02w8o-00681-00141540-00141941": "seed keyword into the search box and you", "iIjwOM02w8o-00682-00141726-00142152": "will see all of the relevant CPA offers", "iIjwOM02w8o-00683-00141941-00142320": "displayed you can check Facebook and", "iIjwOM02w8o-00684-00142152-00142494": "other social platforms to see if groups", "iIjwOM02w8o-00685-00142320-00142662": "exist for your Niche ideas", "iIjwOM02w8o-00686-00142494-00142944": "just log into Facebook and then perform", "iIjwOM02w8o-00687-00142662-00143178": "a search using your seed keyword when we", "iIjwOM02w8o-00688-00142944-00143334": "used paleo diet to search we found a", "iIjwOM02w8o-00689-00143178-00143417": "number of Facebook groups with lots of", "iIjwOM02w8o-00690-00143334-00143615": "members", "iIjwOM02w8o-00691-00143417-00143814": "try this out for other platforms such as", "iIjwOM02w8o-00692-00143615-00144012": "Reddit Pinterest and Instagram", "iIjwOM02w8o-00693-00143814-00144252": "have a look for forums around the niche", "iIjwOM02w8o-00694-00144012-00144462": "ideas if there are a number of forums", "iIjwOM02w8o-00695-00144252-00144629": "and they are active then this is a good", "iIjwOM02w8o-00696-00144462-00144738": "sign that there's a lot of interest in a", "iIjwOM02w8o-00697-00144629-00144900": "niche", "iIjwOM02w8o-00698-00144738-00145103": "you can dig deeper to find if there are", "iIjwOM02w8o-00699-00144900-00145217": "passionate posts and particular problems", "iIjwOM02w8o-00700-00145103-00145590": "where you could provide a commercial", "iIjwOM02w8o-00701-00145217-00145740": "solution time to decide at this stage", "iIjwOM02w8o-00702-00145590-00145955": "you should have a small number of Niche", "iIjwOM02w8o-00703-00145740-00146117": "ideas left on your list by performing", "iIjwOM02w8o-00704-00145955-00146315": "the tests outlined above you have", "iIjwOM02w8o-00705-00146117-00146478": "verified these as being a good size and", "iIjwOM02w8o-00706-00146315-00146682": "having commercial intent", "iIjwOM02w8o-00707-00146478-00146879": "so how do you choose a niche idea to get", "iIjwOM02w8o-00708-00146682-00147000": "started well the first thing we would", "iIjwOM02w8o-00709-00146879-00147155": "recommend is that you go through the", "iIjwOM02w8o-00710-00147000-00147288": "small list and write down how you feel", "iIjwOM02w8o-00711-00147155-00147474": "about each one", "iIjwOM02w8o-00712-00147288-00147684": "are you already interested or passionate", "iIjwOM02w8o-00713-00147474-00147900": "about any of them could you develop a", "iIjwOM02w8o-00714-00147684-00148086": "strong interest in any of them let's say", "iIjwOM02w8o-00715-00147900-00148367": "that you are now left with two or three", "iIjwOM02w8o-00716-00148086-00148590": "ideas what you could do is to test each", "iIjwOM02w8o-00717-00148367-00148728": "of them in a small way this will involve", "iIjwOM02w8o-00718-00148590-00148944": "setting up a small website for each", "iIjwOM02w8o-00719-00148728-00149208": "Niche idea you will need to add some", "iIjwOM02w8o-00720-00148944-00149382": "content say three articles on each which", "iIjwOM02w8o-00721-00149208-00149628": "will have a call to action to a product", "iIjwOM02w8o-00722-00149382-00149855": "or service that you're an affiliate for", "iIjwOM02w8o-00723-00149628-00150090": "sign up for Google AdWords and run ads", "iIjwOM02w8o-00724-00149855-00150324": "for each Niche minimum 100 clicks per", "iIjwOM02w8o-00725-00150090-00150455": "niche at the end of this you can analyze", "iIjwOM02w8o-00726-00150324-00150648": "the results to see if you made any", "iIjwOM02w8o-00727-00150455-00150978": "commissions or achieved any email list", "iIjwOM02w8o-00728-00150648-00151182": "signups Etc okay now that you've decided", "iIjwOM02w8o-00729-00150978-00151391": "on the niche you will go for it is time", "iIjwOM02w8o-00730-00151182-00151553": "to set up your first Niche website which", "iIjwOM02w8o-00731-00151391-00151758": "we will take you through in the next", "iIjwOM02w8o-00732-00151553-00151955": "video setting up your Niche website", "iIjwOM02w8o-00733-00151758-00152141": "before you start getting excited about", "iIjwOM02w8o-00734-00151955-00152279": "setting up your new Niche website you", "iIjwOM02w8o-00735-00152141-00152532": "need to think about how you are going to", "iIjwOM02w8o-00736-00152279-00152682": "get targeted visitor traffic to it in a", "iIjwOM02w8o-00737-00152532-00152898": "later video we will discuss a number of", "iIjwOM02w8o-00738-00152682-00153096": "ways that you can do this but we want to", "iIjwOM02w8o-00739-00152898-00153282": "start this video off by discussing SEO", "iIjwOM02w8o-00740-00153096-00153515": "search engine optimization", "iIjwOM02w8o-00741-00153282-00153732": "a lot of online marketers think that SEO", "iIjwOM02w8o-00742-00153515-00153905": "is really too difficult these days with", "iIjwOM02w8o-00743-00153732-00154158": "all of the changes that Google has made", "iIjwOM02w8o-00744-00153905-00154314": "to its search engine algorithm but this", "iIjwOM02w8o-00745-00154158-00154541": "is a big mistake because it's actually", "iIjwOM02w8o-00746-00154314-00154776": "easier to rank web pages now if they are", "iIjwOM02w8o-00747-00154541-00155112": "optimized correctly so the first thing", "iIjwOM02w8o-00748-00154776-00155244": "you need to do is keyword research the", "iIjwOM02w8o-00749-00155112-00155490": "best Niche websites start with", "iIjwOM02w8o-00750-00155244-00155622": "Comprehensive keyword research we have", "iIjwOM02w8o-00751-00155490-00155790": "already mentioned the Google Keyword", "iIjwOM02w8o-00752-00155622-00155952": "Planner and how you can use this to", "iIjwOM02w8o-00753-00155790-00156203": "identify search volumes and related", "iIjwOM02w8o-00754-00155952-00156420": "keywords for your Niche you need to take", "iIjwOM02w8o-00755-00156203-00156582": "this a step further now your Niche", "iIjwOM02w8o-00756-00156420-00156720": "website needs to be organized around the", "iIjwOM02w8o-00757-00156582-00156972": "different types of keywords that you", "iIjwOM02w8o-00758-00156720-00157127": "uncover we recommend that you use the", "iIjwOM02w8o-00759-00156972-00157374": "WordPress blogging platform for your", "iIjwOM02w8o-00760-00157127-00157602": "Niche website and it is very easy to set", "iIjwOM02w8o-00761-00157374-00157740": "up different categories with this this", "iIjwOM02w8o-00762-00157602-00157914": "is what Google and the other search", "iIjwOM02w8o-00763-00157740-00158112": "engines want you to do", "iIjwOM02w8o-00764-00157914-00158286": "so you want to generate a list of as", "iIjwOM02w8o-00765-00158112-00158490": "many keywords for your list as you can", "iIjwOM02w8o-00766-00158286-00158748": "you're not going to rank your individual", "iIjwOM02w8o-00767-00158490-00158982": "web pages for all these keywords but you", "iIjwOM02w8o-00768-00158748-00159132": "certainly will for some of them as your", "iIjwOM02w8o-00769-00158982-00159305": "website grows and becomes more of an", "iIjwOM02w8o-00770-00159132-00159576": "authority then you will start to rank", "iIjwOM02w8o-00771-00159305-00159858": "for some of more competitive terms think", "iIjwOM02w8o-00772-00159576-00160110": "about the future now SEO is not a fast", "iIjwOM02w8o-00773-00159858-00160248": "traffic solution but a long-term one you", "iIjwOM02w8o-00774-00160110-00160386": "can get traffic to your Niche website", "iIjwOM02w8o-00775-00160248-00160667": "using other methods as your site", "iIjwOM02w8o-00776-00160386-00160914": "develops but you always need to have SEO", "iIjwOM02w8o-00777-00160667-00161117": "as the foundation of your Niche website", "iIjwOM02w8o-00778-00160914-00161298": "go to the Google Keyword Planner and", "iIjwOM02w8o-00779-00161117-00161544": "start by entering in your seed keyword", "iIjwOM02w8o-00780-00161298-00161790": "as we said before the planner will make", "iIjwOM02w8o-00781-00161544-00161970": "suggestions for related keywords you can", "iIjwOM02w8o-00782-00161790-00162179": "then use these related keywords to find", "iIjwOM02w8o-00783-00161970-00162365": "other related keywords", "iIjwOM02w8o-00784-00162179-00162588": "set aside a few hours to create your", "iIjwOM02w8o-00785-00162365-00162720": "initial list of keywords it is not", "iIjwOM02w8o-00786-00162588-00162840": "difficult to come up with hundreds of", "iIjwOM02w8o-00787-00162720-00163079": "different keywords for your Niche", "iIjwOM02w8o-00788-00162840-00163253": "website you can export the keywords that", "iIjwOM02w8o-00789-00163079-00163553": "you find from the Google Keyword Planner", "iIjwOM02w8o-00790-00163253-00163817": "in CSV format and create Microsoft Excel", "iIjwOM02w8o-00791-00163553-00164010": "or other format spreadsheets from this", "iIjwOM02w8o-00792-00163817-00164255": "these spreadsheets will be your mastered", "iIjwOM02w8o-00793-00164010-00164477": "keyword lists you will have a few two", "iIjwOM02w8o-00794-00164255-00164664": "word keywords such as paleo diet some", "iIjwOM02w8o-00795-00164477-00164903": "three word keywords such as paleo weight", "iIjwOM02w8o-00796-00164664-00165114": "loss and quite a number of four and more", "iIjwOM02w8o-00797-00164903-00165390": "keywords which will be your long tail", "iIjwOM02w8o-00798-00165114-00165582": "keywords the long tail keywords will not", "iIjwOM02w8o-00799-00165390-00165774": "have massive search volume but they will", "iIjwOM02w8o-00800-00165582-00165984": "be a lot easier to rank for without too", "iIjwOM02w8o-00801-00165774-00166098": "much effort these will be the start of", "iIjwOM02w8o-00802-00165984-00166326": "your free traffic from the search", "iIjwOM02w8o-00803-00166098-00166541": "engines search engine traffic is the", "iIjwOM02w8o-00804-00166326-00166764": "very best because it is really targeted", "iIjwOM02w8o-00805-00166541-00167003": "if someone is searching for Paleo diet", "iIjwOM02w8o-00806-00166764-00167238": "weight loss then this is very specific", "iIjwOM02w8o-00807-00167003-00167477": "they are truly interested in using the", "iIjwOM02w8o-00808-00167238-00167622": "paleo diet to lose weight your web pages", "iIjwOM02w8o-00809-00167477-00167777": "need to be in the search results for", "iIjwOM02w8o-00810-00167622-00167903": "these kinds of terms so that you can", "iIjwOM02w8o-00811-00167777-00168120": "provide the answers that people are", "iIjwOM02w8o-00812-00167903-00168336": "looking for and either generate a new", "iIjwOM02w8o-00813-00168120-00168552": "lead for your email list or make a sale", "iIjwOM02w8o-00814-00168336-00168714": "or a commission you need to understand", "iIjwOM02w8o-00815-00168552-00168834": "that every keyword that you find will", "iIjwOM02w8o-00816-00168714-00168965": "have a level of search engine", "iIjwOM02w8o-00817-00168834-00169182": "competitiveness", "iIjwOM02w8o-00818-00168965-00169332": "usually the higher the search volume the", "iIjwOM02w8o-00819-00169182-00169620": "more competitive the keyword term will", "iIjwOM02w8o-00820-00169332-00169824": "be there are exceptions of course", "iIjwOM02w8o-00821-00169620-00169986": "if a keyword is very competitive it will", "iIjwOM02w8o-00822-00169824-00170129": "take a very long time for you to rank", "iIjwOM02w8o-00823-00169986-00170364": "high in Google and the other search", "iIjwOM02w8o-00824-00170129-00170586": "engines for it for a single term such as", "iIjwOM02w8o-00825-00170364-00170717": "paleo it will probably be impossible for", "iIjwOM02w8o-00826-00170586-00171017": "you to rank on the first page for this", "iIjwOM02w8o-00827-00170717-00171186": "no matter what you do so you need to", "iIjwOM02w8o-00828-00171017-00171360": "know how competitive the keywords in", "iIjwOM02w8o-00829-00171186-00171491": "your list are and then determine how", "iIjwOM02w8o-00830-00171360-00171684": "competitive they are", "iIjwOM02w8o-00831-00171491-00171846": "please note that this is not the same as", "iIjwOM02w8o-00832-00171684-00172079": "the competition column in the Google", "iIjwOM02w8o-00833-00171846-00172290": "Keyword Planner this is the ads", "iIjwOM02w8o-00834-00172079-00172494": "competition and will not be of any use", "iIjwOM02w8o-00835-00172290-00172620": "to you it is possible to make an", "iIjwOM02w8o-00836-00172494-00172841": "assessment of keyword competition", "iIjwOM02w8o-00837-00172620-00172962": "manually but this requires a lot of", "iIjwOM02w8o-00838-00172841-00173141": "skill and time", "iIjwOM02w8o-00839-00172962-00173382": "fortunately there are other ways you can", "iIjwOM02w8o-00840-00173141-00173705": "do this here are the two methods that we", "iIjwOM02w8o-00841-00173382-00173886": "recommend traffic Travis this is a", "iIjwOM02w8o-00842-00173705-00174048": "really great SEO tool used by the", "iIjwOM02w8o-00843-00173886-00174234": "professionals but very few Niche", "iIjwOM02w8o-00844-00174048-00174486": "marketers you can download a free", "iIjwOM02w8o-00845-00174234-00174636": "version at traffictravis.com the", "iIjwOM02w8o-00846-00174486-00174834": "software does a lot of great things for", "iIjwOM02w8o-00847-00174636-00174996": "SEO but one of the most valuable is that", "iIjwOM02w8o-00848-00174834-00175103": "it will tell you the competitiveness of", "iIjwOM02w8o-00849-00174996-00175277": "keywords", "iIjwOM02w8o-00850-00175103-00175505": "we recommend that you download the free", "iIjwOM02w8o-00851-00175277-00175667": "version and give it a try first you can", "iIjwOM02w8o-00852-00175505-00175860": "only look at a few keywords a day with", "iIjwOM02w8o-00853-00175667-00176034": "the free version but you can see if you", "iIjwOM02w8o-00854-00175860-00176148": "like the software and then decide on", "iIjwOM02w8o-00855-00176034-00176322": "whether or not to purchase the", "iIjwOM02w8o-00856-00176148-00176417": "professional version at around 97", "iIjwOM02w8o-00857-00176322-00176622": "dollars", "iIjwOM02w8o-00858-00176417-00176867": "when you use traffic traffic to estimate", "iIjwOM02w8o-00859-00176622-00176994": "the SEO competition of a keyword it will", "iIjwOM02w8o-00860-00176867-00177212": "tell you what it believes to be the", "iIjwOM02w8o-00861-00176994-00177653": "level of difficulty this is the range", "iIjwOM02w8o-00862-00177212-00177938": "easy relatively easy medium difficult", "iIjwOM02w8o-00863-00177653-00178277": "very difficult extremely difficult", "iIjwOM02w8o-00864-00177938-00178536": "anything that is easy relatively easy or", "iIjwOM02w8o-00865-00178277-00178782": "medium is fair game the others will take", "iIjwOM02w8o-00866-00178536-00178962": "a lot more work traffic Travis queries", "iIjwOM02w8o-00867-00178782-00179172": "Google several times to estimate keyword", "iIjwOM02w8o-00868-00178962-00179346": "difficulty and lately Google has placed", "iIjwOM02w8o-00869-00179172-00179532": "restrictions on this so analyzing", "iIjwOM02w8o-00870-00179346-00179629": "hundreds of terms at once isn't possible", "iIjwOM02w8o-00871-00179532-00179915": "anymore", "iIjwOM02w8o-00872-00179629-00180126": "arfs.com this is a paid Subscription", "iIjwOM02w8o-00873-00179915-00180288": "Service they do have an offer for seven", "iIjwOM02w8o-00874-00180126-00180600": "dollars for seven days at the time of", "iIjwOM02w8o-00875-00180288-00180870": "writing at arefs.com a-refs is the king", "iIjwOM02w8o-00876-00180600-00181020": "of the SEO analysis programs that will", "iIjwOM02w8o-00877-00180870-00181164": "provide more accurate and up-to-date", "iIjwOM02w8o-00878-00181020-00181415": "information than any of the other", "iIjwOM02w8o-00879-00181164-00181589": "programs out there it also has a feature", "iIjwOM02w8o-00880-00181415-00181812": "to measure keyword difficulty in a", "iIjwOM02w8o-00881-00181589-00182003": "similar way to traffic Travis the", "iIjwOM02w8o-00882-00181812-00182165": "difference is that a-refs has all of", "iIjwOM02w8o-00883-00182003-00182417": "this information already stored so", "iIjwOM02w8o-00884-00182165-00182598": "there's no waiting for the results if", "iIjwOM02w8o-00885-00182417-00182777": "you are serious about SEO then the", "iIjwOM02w8o-00886-00182598-00182922": "monthly subscription prices start at 99", "iIjwOM02w8o-00887-00182777-00183126": "a month", "iIjwOM02w8o-00888-00182922-00183258": "so to summarize you need a list of", "iIjwOM02w8o-00889-00183126-00183414": "suitable keywords for your Niche", "iIjwOM02w8o-00890-00183258-00183582": "marketing site and you need to know the", "iIjwOM02w8o-00891-00183414-00183822": "keyword difficulty or competition for", "iIjwOM02w8o-00892-00183582-00183977": "each keyword then you can start to", "iIjwOM02w8o-00893-00183822-00184122": "optimize your website and the content", "iIjwOM02w8o-00894-00183977-00184229": "that you publish in line with this", "iIjwOM02w8o-00895-00184122-00184524": "information", "iIjwOM02w8o-00896-00184229-00184674": "domain name and web hosting you will", "iIjwOM02w8o-00897-00184524-00184884": "need to purchase a domain name and web", "iIjwOM02w8o-00898-00184674-00185094": "hosting for your Niche website we", "iIjwOM02w8o-00899-00184884-00185220": "recommend that you choose a.com domain", "iIjwOM02w8o-00900-00185094-00185477": "name and that the name has some", "iIjwOM02w8o-00901-00185220-00185700": "relevance to your niche it is very easy", "iIjwOM02w8o-00902-00185477-00185976": "to register a domain name we recommend", "iIjwOM02w8o-00903-00185700-00186179": "both godaddy.com and namecheap.com is", "iIjwOM02w8o-00904-00185976-00186414": "high quality domain registrars for your", "iIjwOM02w8o-00905-00186179-00186552": "new domain name both of these websites", "iIjwOM02w8o-00906-00186414-00186846": "have a feature where you can check the", "iIjwOM02w8o-00907-00186552-00187129": "availability of a name so we used", "iIjwOM02w8o-00908-00186846-00187427": "godaddy.com and entered paleo Sage", "iIjwOM02w8o-00909-00187129-00187614": "the.com was taken but the paleosage.com", "iIjwOM02w8o-00910-00187427-00187829": "was available at the time of writing", "iIjwOM02w8o-00911-00187614-00187998": "this would be a good name to choose as", "iIjwOM02w8o-00912-00187829-00188267": "it suggests wisdom and has the word", "iIjwOM02w8o-00913-00187998-00188417": "paleo in it a few years ago it was", "iIjwOM02w8o-00914-00188267-00188652": "really important to register a domain", "iIjwOM02w8o-00915-00188417-00188855": "name with your main keyword in it these", "iIjwOM02w8o-00916-00188652-00189072": "days it has very little effect if any", "iIjwOM02w8o-00917-00188855-00189210": "but we would always recommend that you", "iIjwOM02w8o-00918-00189072-00189377": "have a domain name that makes people", "iIjwOM02w8o-00919-00189210-00189648": "feel comfortable and that they have come", "iIjwOM02w8o-00920-00189377-00189815": "to the right website a.com domain name", "iIjwOM02w8o-00921-00189648-00190044": "will cost you around ten dollars a year", "iIjwOM02w8o-00922-00189815-00190200": "you are effectively renting your name", "iIjwOM02w8o-00923-00190044-00190415": "and you will have to renew it every year", "iIjwOM02w8o-00924-00190200-00190602": "in order to create your Niche website", "iIjwOM02w8o-00925-00190415-00190812": "around your domain name you will need a", "iIjwOM02w8o-00926-00190602-00190979": "web Hosting account as well there are", "iIjwOM02w8o-00927-00190812-00191177": "many companies offering web hosting", "iIjwOM02w8o-00928-00190979-00191358": "accounts from as little as three dollars", "iIjwOM02w8o-00929-00191177-00191496": "a month some of these companies offer", "iIjwOM02w8o-00930-00191358-00191700": "for a free domain name with their", "iIjwOM02w8o-00931-00191496-00191910": "hosting but we recommend that you go for", "iIjwOM02w8o-00932-00191700-00192191": "a name from GoDaddy or namecheap as it", "iIjwOM02w8o-00933-00191910-00192455": "is cleaner think long term here you're", "iIjwOM02w8o-00934-00192191-00192653": "going to be creating a valuable asset a", "iIjwOM02w8o-00935-00192455-00192827": "successful Niche website can sell for a", "iIjwOM02w8o-00936-00192653-00192989": "great deal of money and you do not want", "iIjwOM02w8o-00937-00192827-00193134": "to be involved in a dispute with your", "iIjwOM02w8o-00938-00192989-00193350": "web hosting company if you want to sell", "iIjwOM02w8o-00939-00193134-00193512": "your website here are some important", "iIjwOM02w8o-00940-00193350-00193824": "things to look out for with a web host", "iIjwOM02w8o-00941-00193512-00194064": "the monthly cost the location of the web", "iIjwOM02w8o-00942-00193824-00194339": "services in other words USA the UK", "iIjwOM02w8o-00943-00194064-00194591": "Europe Asia Etc how many domain names", "iIjwOM02w8o-00944-00194339-00194814": "can you host how much disk space will", "iIjwOM02w8o-00945-00194591-00195041": "you get how much bandwidth internet", "iIjwOM02w8o-00946-00194814-00195198": "traffic will you get does the web host", "iIjwOM02w8o-00947-00195041-00195510": "have WordPress one-click install", "iIjwOM02w8o-00948-00195198-00195810": "software okay let's take a look at each", "iIjwOM02w8o-00949-00195510-00195984": "one of these the cost web hosting can", "iIjwOM02w8o-00950-00195810-00196229": "start from one dollar a month and rise", "iIjwOM02w8o-00951-00195984-00196398": "to hundreds a month we suggest that you", "iIjwOM02w8o-00952-00196229-00196541": "choose a web host that will offer all", "iIjwOM02w8o-00953-00196398-00196944": "the things in the above list for around", "iIjwOM02w8o-00954-00196541-00197064": "10 to 15 a month web server location if", "iIjwOM02w8o-00955-00196944-00197196": "you believe that the majority of your", "iIjwOM02w8o-00956-00197064-00197429": "audience will be in the United States", "iIjwOM02w8o-00957-00197196-00197658": "for example then it is best to choose a", "iIjwOM02w8o-00958-00197429-00197808": "web host with servers there your website", "iIjwOM02w8o-00959-00197658-00198077": "will load faster for your potential", "iIjwOM02w8o-00960-00197808-00198317": "customers which is very important how", "iIjwOM02w8o-00961-00198077-00198486": "many domain names if your web host will", "iIjwOM02w8o-00962-00198317-00198641": "only allow you to add one domain name to", "iIjwOM02w8o-00963-00198486-00198767": "your hosting then if you want to create", "iIjwOM02w8o-00964-00198641-00198917": "another website you will have to", "iIjwOM02w8o-00965-00198767-00199170": "purchase another web hosting package", "iIjwOM02w8o-00966-00198917-00199458": "look for web hosts that offer several or", "iIjwOM02w8o-00967-00199170-00199698": "even unlimited domain names disk space", "iIjwOM02w8o-00968-00199458-00199829": "when you create a website you will add a", "iIjwOM02w8o-00969-00199698-00200051": "number of files to your web hosting", "iIjwOM02w8o-00970-00199829-00200250": "servers a lot of web hosts these days", "iIjwOM02w8o-00971-00200051-00200562": "offer unlimited disk space so look out", "iIjwOM02w8o-00972-00200250-00200705": "for this bandwidth some web hosts will", "iIjwOM02w8o-00973-00200562-00200988": "limit the amount of bandwidth that you", "iIjwOM02w8o-00974-00200705-00201282": "can use each month so look for web hosts", "iIjwOM02w8o-00975-00200988-00201588": "that offer unlimited bandwidth one-click", "iIjwOM02w8o-00976-00201282-00201846": "installation of Wordpress this is very", "iIjwOM02w8o-00977-00201588-00201984": "important a lot of web hosts will have a", "iIjwOM02w8o-00978-00201846-00202164": "feature where you can install the free", "iIjwOM02w8o-00979-00201984-00202386": "WordPress blogging platform on your", "iIjwOM02w8o-00980-00202164-00202584": "domain name with one click of your mouse", "iIjwOM02w8o-00981-00202386-00202739": "you need this as you're going to use the", "iIjwOM02w8o-00982-00202584-00202991": "WordPress blogging platform to create", "iIjwOM02w8o-00983-00202739-00203267": "your website this is different to a free", "iIjwOM02w8o-00984-00202991-00203532": "website at wordpress.com we recommend", "iIjwOM02w8o-00985-00203267-00203688": "hostgator.com for your web hosting they", "iIjwOM02w8o-00986-00203532-00203891": "have been around for years and are used", "iIjwOM02w8o-00987-00203688-00204024": "to dealing with internet marketers they", "iIjwOM02w8o-00988-00203891-00204203": "have different packages available that", "iIjwOM02w8o-00989-00204024-00204438": "offer unlimited domains one-click", "iIjwOM02w8o-00990-00204203-00204636": "install a WordPress unmetered or", "iIjwOM02w8o-00991-00204438-00204858": "unlimited bandwidth and disk space in", "iIjwOM02w8o-00992-00204636-00205050": "USA servers for around ten dollars a", "iIjwOM02w8o-00993-00204858-00205200": "month there are lots of other good web", "iIjwOM02w8o-00994-00205050-00205428": "hosts available that can provide you", "iIjwOM02w8o-00995-00205200-00205650": "with a similar deal search for web host", "iIjwOM02w8o-00996-00205428-00205878": "comparisons in Google to learn more", "iIjwOM02w8o-00997-00205650-00206130": "always go for a web host that has the", "iIjwOM02w8o-00998-00205878-00206250": "one-click WordPress install feature once", "iIjwOM02w8o-00999-00206130-00206382": "you have registered a web Hosting", "iIjwOM02w8o-01000-00206250-00206567": "account you will need to point your", "iIjwOM02w8o-01001-00206382-00206706": "domain name to it there are a lot of", "iIjwOM02w8o-01002-00206567-00206880": "videos on YouTube to show you how to do", "iIjwOM02w8o-01003-00206706-00206958": "this and it is a lot easier than it", "iIjwOM02w8o-01004-00206880-00207282": "sounds", "iIjwOM02w8o-01005-00206958-00207450": "install WordPress when you purchase your", "iIjwOM02w8o-01006-00207282-00207696": "web Hosting account you will be provided", "iIjwOM02w8o-01007-00207450-00207959": "with access to it using a special URL", "iIjwOM02w8o-01008-00207696-00208241": "website address usually you gain access", "iIjwOM02w8o-01009-00207959-00208409": "using a facility called cpanel you can", "iIjwOM02w8o-01010-00208241-00208571": "do a great number of things with cpanel", "iIjwOM02w8o-01011-00208409-00208733": "and one of the really great features is", "iIjwOM02w8o-01012-00208571-00208967": "the automatic installation of the", "iIjwOM02w8o-01013-00208733-00209148": "WordPress blogging platform usually", "iIjwOM02w8o-01014-00208967-00209363": "there will be an icon in cpanel for", "iIjwOM02w8o-01015-00209148-00209550": "one-click WordPress installations", "iIjwOM02w8o-01016-00209363-00209694": "click on this and then fill out the", "iIjwOM02w8o-01017-00209550-00209892": "relevant details such as the name of", "iIjwOM02w8o-01018-00209694-00210096": "your website and your admin address", "iIjwOM02w8o-01019-00209892-00210288": "if you need to supply a password then", "iIjwOM02w8o-01020-00210096-00210564": "make sure this is strong and make a note", "iIjwOM02w8o-01021-00210288-00210719": "of it then click install and a few", "iIjwOM02w8o-01022-00210564-00210930": "seconds later your website will be ready", "iIjwOM02w8o-01023-00210719-00211128": "there are regular updates to the", "iIjwOM02w8o-01024-00210930-00211361": "WordPress blogging platform and with", "iIjwOM02w8o-01025-00211128-00211506": "most good hosting packages these will", "iIjwOM02w8o-01026-00211361-00211746": "automatically be installed on your", "iIjwOM02w8o-01027-00211506-00211883": "website which is really convenient you", "iIjwOM02w8o-01028-00211746-00212076": "always want to work with the very latest", "iIjwOM02w8o-01029-00211883-00212304": "version of Wordpress for security and", "iIjwOM02w8o-01030-00212076-00212483": "other reasons why do we recommend", "iIjwOM02w8o-01031-00212304-00212717": "WordPress rather than other website", "iIjwOM02w8o-01032-00212483-00212946": "platforms well the main reason is that", "iIjwOM02w8o-01033-00212717-00213090": "it is so easy to install and use you", "iIjwOM02w8o-01034-00212946-00213354": "don't need any technical knowledge to", "iIjwOM02w8o-01035-00213090-00213485": "install and run a WordPress website you", "iIjwOM02w8o-01036-00213354-00213780": "can also customize your WordPress", "iIjwOM02w8o-01037-00213485-00213959": "website using themes and plugins a theme", "iIjwOM02w8o-01038-00213780-00214176": "will determine the look and feel of your", "iIjwOM02w8o-01039-00213959-00214373": "website there are thousands of free", "iIjwOM02w8o-01040-00214176-00214596": "themes available and some premium themes", "iIjwOM02w8o-01041-00214373-00214764": "too once you find the theme that you", "iIjwOM02w8o-01042-00214596-00214944": "want you can install it with one click", "iIjwOM02w8o-01043-00214764-00215202": "and then customize it to add your logo", "iIjwOM02w8o-01044-00214944-00215333": "or change the color scheme a plug-in is", "iIjwOM02w8o-01045-00215202-00215561": "a piece of code that will enhance the", "iIjwOM02w8o-01046-00215333-00215754": "features of your WordPress website for", "iIjwOM02w8o-01047-00215561-00216000": "example there are good plugins for SEO", "iIjwOM02w8o-01048-00215754-00216233": "such as all-in-one SEO which is totally", "iIjwOM02w8o-01049-00216000-00216426": "free and highly recommended you can", "iIjwOM02w8o-01050-00216233-00216540": "optimize all of your web pages using", "iIjwOM02w8o-01051-00216426-00216756": "this plugin", "iIjwOM02w8o-01052-00216540-00216923": "there are thousands of free plugins and", "iIjwOM02w8o-01053-00216756-00217157": "premium ones too that will enhance your", "iIjwOM02w8o-01054-00216923-00217338": "Niche website so that you provide a", "iIjwOM02w8o-01055-00217157-00217500": "better experience for your users and", "iIjwOM02w8o-01056-00217338-00217704": "maximize your chances of getting your", "iIjwOM02w8o-01057-00217500-00217919": "pages and posts ranked in the search", "iIjwOM02w8o-01058-00217704-00218111": "engines you can find out a lot more", "iIjwOM02w8o-01059-00217919-00218285": "about useful WordPress plugins by", "iIjwOM02w8o-01060-00218111-00218423": "performing a Google search or looking on", "iIjwOM02w8o-01061-00218285-00218598": "youtube.com", "iIjwOM02w8o-01062-00218423-00218856": "we would certainly recommend that you", "iIjwOM02w8o-01063-00218598-00219048": "install a good SEO plugin and create a", "iIjwOM02w8o-01064-00218856-00219204": "content form with a plugin and checkout", "iIjwOM02w8o-01065-00219048-00219317": "plugins that speed up the loading of", "iIjwOM02w8o-01066-00219204-00219528": "your website", "iIjwOM02w8o-01067-00219317-00219780": "it is so easy to create new web pages", "iIjwOM02w8o-01068-00219528-00220026": "using Wordpress you have the option to", "iIjwOM02w8o-01069-00219780-00220200": "create a page or a post it is best to", "iIjwOM02w8o-01070-00220026-00220409": "use Pages for static Pages such as about", "iIjwOM02w8o-01071-00220200-00220511": "us terms and conditions and other legal", "iIjwOM02w8o-01072-00220409-00220709": "pages", "iIjwOM02w8o-01073-00220511-00220907": "do not Overlook these Pages as it makes", "iIjwOM02w8o-01074-00220709-00221057": "your website look more professional and", "iIjwOM02w8o-01075-00220907-00221226": "Google and the other search engines will", "iIjwOM02w8o-01076-00221057-00221400": "expect to see these as well", "iIjwOM02w8o-01077-00221226-00221700": "for your general content you can create", "iIjwOM02w8o-01078-00221400-00221861": "posts we always create our posts using a", "iIjwOM02w8o-01079-00221700-00222078": "word processor such as Microsoft Word", "iIjwOM02w8o-01080-00221861-00222330": "and then when we are happy with them we", "iIjwOM02w8o-01081-00222078-00222498": "copy and paste them into a new post you", "iIjwOM02w8o-01082-00222330-00222780": "can easily add media to your posts such", "iIjwOM02w8o-01083-00222498-00222900": "as images and videos as a minimum we", "iIjwOM02w8o-01084-00222780-00223146": "would recommend that you add at least", "iIjwOM02w8o-01085-00222900-00223344": "one image to break things up a continual", "iIjwOM02w8o-01086-00223146-00223607": "block of text is not appealing for your", "iIjwOM02w8o-01087-00223344-00223859": "visitors relevant videos are always a", "iIjwOM02w8o-01088-00223607-00224123": "good idea when you create a new page or", "iIjwOM02w8o-01089-00223859-00224292": "post it it will be in draft mode it will", "iIjwOM02w8o-01090-00224123-00224514": "only become live on the internet when", "iIjwOM02w8o-01091-00224292-00224652": "you publish it you can make changes to", "iIjwOM02w8o-01092-00224514-00224873": "any content you have published very", "iIjwOM02w8o-01093-00224652-00225221": "easily by using the editing tools within", "iIjwOM02w8o-01094-00224873-00225359": "WordPress logo and website header we", "iIjwOM02w8o-01095-00225221-00225521": "recommend that you spend a few dollars", "iIjwOM02w8o-01096-00225359-00225690": "on having a professional logo and", "iIjwOM02w8o-01097-00225521-00225911": "website header created for your new", "iIjwOM02w8o-01098-00225690-00226067": "Niche website if you are a graphic", "iIjwOM02w8o-01099-00225911-00226242": "designer then you can create your own", "iIjwOM02w8o-01100-00226067-00226548": "but if not then there are some good", "iIjwOM02w8o-01101-00226242-00226716": "services on offer for this on fiverr.com", "iIjwOM02w8o-01102-00226548-00226932": "look for designers that have a lot of", "iIjwOM02w8o-01103-00226716-00227142": "positive recommendations tell them the", "iIjwOM02w8o-01104-00226932-00227285": "name of your website in the niche also", "iIjwOM02w8o-01105-00227142-00227442": "tell them the measurement for the header", "iIjwOM02w8o-01106-00227285-00227676": "you should be able to find this in the", "iIjwOM02w8o-01107-00227442-00227807": "theme details tell the designer what", "iIjwOM02w8o-01108-00227676-00228023": "style of design you want in the color", "iIjwOM02w8o-01109-00227807-00228221": "scheme if you already have installed", "iIjwOM02w8o-01110-00228023-00228383": "your WordPress theme then give the", "iIjwOM02w8o-01111-00228221-00228630": "designer your domain name so that they", "iIjwOM02w8o-01112-00228383-00228798": "can color match everything it is really", "iIjwOM02w8o-01113-00228630-00229007": "worth the effort and expense to have", "iIjwOM02w8o-01114-00228798-00229266": "your own unique logo and website header", "iIjwOM02w8o-01115-00229007-00229482": "content for your Niche website content", "iIjwOM02w8o-01116-00229266-00229661": "really is King if you publish low", "iIjwOM02w8o-01117-00229482-00229878": "quality content on your website then you", "iIjwOM02w8o-01118-00229661-00230064": "will turn your visitors away if you go", "iIjwOM02w8o-01119-00229878-00230298": "to a poor website what are the chances", "iIjwOM02w8o-01120-00230064-00230532": "that you will return there again not a", "iIjwOM02w8o-01121-00230298-00230682": "chance right so keep this in mind when", "iIjwOM02w8o-01122-00230532-00230964": "you are creating the content for your", "iIjwOM02w8o-01123-00230682-00231161": "website it is all about quality and not", "iIjwOM02w8o-01124-00230964-00231359": "quantity we do recommend that you", "iIjwOM02w8o-01125-00231161-00231485": "publish content fairly regularly to keep", "iIjwOM02w8o-01126-00231359-00231702": "your visitors in the search engines", "iIjwOM02w8o-01127-00231485-00231894": "happy the best way to do this is to", "iIjwOM02w8o-01128-00231702-00232080": "develop a Content plan", "iIjwOM02w8o-01129-00231894-00232194": "you can create a Content plan based", "iIjwOM02w8o-01130-00232080-00232356": "around the comprehensive keyword", "iIjwOM02w8o-01131-00232194-00232559": "research that you did as the first step", "iIjwOM02w8o-01132-00232356-00232764": "to setting up your Niche website when", "iIjwOM02w8o-01133-00232559-00232896": "you are creating your content plan don't", "iIjwOM02w8o-01134-00232764-00233064": "worry about how you will write each", "iIjwOM02w8o-01135-00232896-00233261": "piece of content there are a number of", "iIjwOM02w8o-01136-00233064-00233550": "ways to do this as we will discuss here", "iIjwOM02w8o-01137-00233261-00233711": "write the content yourself if you are", "iIjwOM02w8o-01138-00233550-00233916": "not an expert on the content you want to", "iIjwOM02w8o-01139-00233711-00234167": "write don't worry because you can soon", "iIjwOM02w8o-01140-00233916-00234317": "become one just use Google and find web", "iIjwOM02w8o-01141-00234167-00234569": "pages that have the information that you", "iIjwOM02w8o-01142-00234317-00234816": "need rewrite this information so it is", "iIjwOM02w8o-01143-00234569-00234983": "unique and you have your post in terms", "iIjwOM02w8o-01144-00234816-00235200": "of post length we would recommend that", "iIjwOM02w8o-01145-00234983-00235421": "you go for at least 500 words per post", "iIjwOM02w8o-01146-00235200-00235566": "it is a good idea to vary the amount of", "iIjwOM02w8o-01147-00235421-00235854": "words that you use as this looks more", "iIjwOM02w8o-01148-00235566-00236159": "natural to the search engines long posts", "iIjwOM02w8o-01149-00235854-00236298": "1500 words and upwards do tend to rank", "iIjwOM02w8o-01150-00236159-00236490": "better in search engines and shorter", "iIjwOM02w8o-01151-00236298-00236723": "posts but this is not an exact science", "iIjwOM02w8o-01152-00236490-00236933": "think about your Readers first and not", "iIjwOM02w8o-01153-00236723-00237102": "the search engines if your readers like", "iIjwOM02w8o-01154-00236933-00237335": "your content they will come back for", "iIjwOM02w8o-01155-00237102-00237546": "more when you are writing your new posts", "iIjwOM02w8o-01156-00237335-00237828": "always select some keywords to include", "iIjwOM02w8o-01157-00237546-00238007": "and add these in a natural way determine", "iIjwOM02w8o-01158-00237828-00238242": "your most important keyword and add that", "iIjwOM02w8o-01159-00238007-00238488": "to the title of the post use the other", "iIjwOM02w8o-01160-00238242-00238667": "keywords in the body of your posts don't", "iIjwOM02w8o-01161-00238488-00238848": "overdo it with keywords and use them too", "iIjwOM02w8o-01162-00238667-00239094": "often as this can be seen as keyword", "iIjwOM02w8o-01163-00238848-00239357": "stuffing by the search engines always", "iIjwOM02w8o-01164-00239094-00239580": "check your new post for uniqueness use a", "iIjwOM02w8o-01165-00239357-00239814": "service like copyscape.com to check this", "iIjwOM02w8o-01166-00239580-00240083": "it is worth spending a few cents on this", "iIjwOM02w8o-01167-00239814-00240257": "to ensure uniqueness if your post is not", "iIjwOM02w8o-01168-00240083-00240383": "unique then it will be difficult to rank", "iIjwOM02w8o-01169-00240257-00240707": "it in Google and the other search", "iIjwOM02w8o-01170-00240383-00240857": "engines Outsource your content writing a", "iIjwOM02w8o-01171-00240707-00241007": "lot of Niche website owners don't want", "iIjwOM02w8o-01172-00240857-00241157": "to write their own posts as they feel", "iIjwOM02w8o-01173-00241007-00241319": "that they are not good at writing or", "iIjwOM02w8o-01174-00241157-00241559": "they just can't be bothered to spend the", "iIjwOM02w8o-01175-00241319-00241746": "time to do this having a good writer on", "iIjwOM02w8o-01176-00241559-00241919": "board to write your posts is a good idea", "iIjwOM02w8o-01177-00241746-00242154": "as you can spend your time on generating", "iIjwOM02w8o-01178-00241919-00242346": "more traffic to your website where do", "iIjwOM02w8o-01179-00242154-00242519": "you find a good writer well there are", "iIjwOM02w8o-01180-00242346-00242780": "many places you can find them such as", "iIjwOM02w8o-01181-00242519-00243042": "gig based websites like fiverr.com and", "iIjwOM02w8o-01182-00242780-00243294": "peopleperhour.com and project websites", "iIjwOM02w8o-01183-00243042-00243557": "such as upwork.com freelancer.com and", "iIjwOM02w8o-01184-00243294-00243732": "guru.com if you are choosing a writer", "iIjwOM02w8o-01185-00243557-00243917": "for the first time then arrange a", "iIjwOM02w8o-01186-00243732-00244092": "meeting via instant messenger with them", "iIjwOM02w8o-01187-00243917-00244235": "tell them what you are looking for and", "iIjwOM02w8o-01188-00244092-00244398": "let them tell you about their experience", "iIjwOM02w8o-01189-00244235-00244607": "and send you some samples of their work", "iIjwOM02w8o-01190-00244398-00244848": "there are other websites where you can", "iIjwOM02w8o-01191-00244607-00244967": "get articles created very cheaply we're", "iIjwOM02w8o-01192-00244848-00245148": "not going to name these websites here", "iIjwOM02w8o-01193-00244967-00245406": "but the price charged will tell its own", "iIjwOM02w8o-01194-00245148-00245538": "story a five dollar article is likely to", "iIjwOM02w8o-01195-00245406-00245826": "be written by a person whose first", "iIjwOM02w8o-01196-00245538-00245982": "language is not English sometimes you", "iIjwOM02w8o-01197-00245826-00246150": "can get lucky but most of the time you", "iIjwOM02w8o-01198-00245982-00246402": "will have to contend with grammar errors", "iIjwOM02w8o-01199-00246150-00246569": "and more there are reliable professional", "iIjwOM02w8o-01200-00246402-00246804": "writers on websites like the warrior", "iIjwOM02w8o-01201-00246569-00247044": "Forum you can check the reviews before", "iIjwOM02w8o-01202-00246804-00247235": "you decide one thing to note is that", "iIjwOM02w8o-01203-00247044-00247361": "good writers are usually busy and you", "iIjwOM02w8o-01204-00247235-00247619": "may have to wait a few days for your", "iIjwOM02w8o-01205-00247361-00247848": "content to be created usually it is well", "iIjwOM02w8o-01206-00247619-00248021": "worth the wait let your writer know the", "iIjwOM02w8o-01207-00247848-00248238": "subject of your content and any keywords", "iIjwOM02w8o-01208-00248021-00248376": "you want included also tell them what", "iIjwOM02w8o-01209-00248238-00248585": "call to action you want at the end of", "iIjwOM02w8o-01210-00248376-00248723": "the content do you want readers to join", "iIjwOM02w8o-01211-00248585-00248976": "your email list or check out a product", "iIjwOM02w8o-01212-00248723-00249252": "page once you find a good writer treat", "iIjwOM02w8o-01213-00248976-00249498": "them well as they are pretty rare use", "iIjwOM02w8o-01214-00249252-00249654": "plr content there are many different", "iIjwOM02w8o-01215-00249498-00249914": "websites that provide private label", "iIjwOM02w8o-01216-00249654-00250109": "rights plr content that you can purchase", "iIjwOM02w8o-01217-00249914-00250416": "inexpensively and use for your website", "iIjwOM02w8o-01218-00250109-00250614": "content we recommend that you rewrite or", "iIjwOM02w8o-01219-00250416-00250794": "Outsource the rewriting of any plr", "iIjwOM02w8o-01220-00250614-00250944": "content and it is very likely that a lot", "iIjwOM02w8o-01221-00250794-00251166": "of people that purchase the plr will", "iIjwOM02w8o-01222-00250944-00251346": "have just copied and pasted it you can", "iIjwOM02w8o-01223-00251166-00251621": "purchase good plr content on just about", "iIjwOM02w8o-01224-00251346-00251783": "any Niche these days it is possible to", "iIjwOM02w8o-01225-00251621-00252023": "buy article packs that you can then", "iIjwOM02w8o-01226-00251783-00252306": "rewrite and use as posts for your Niche", "iIjwOM02w8o-01227-00252023-00252600": "website there are also plr packages with", "iIjwOM02w8o-01228-00252306-00252761": "ebooks and Lead magnet reports you can", "iIjwOM02w8o-01229-00252600-00252990": "Rebrand the ebook to make it your own", "iIjwOM02w8o-01230-00252761-00253242": "and sell it on your website use the lead", "iIjwOM02w8o-01231-00252990-00253446": "magnet to build a list even if you don't", "iIjwOM02w8o-01232-00253242-00253632": "use the content of plr packages for your", "iIjwOM02w8o-01233-00253446-00253842": "website content you can certainly get", "iIjwOM02w8o-01234-00253632-00254040": "some good ideas from it most of the good", "iIjwOM02w8o-01235-00253842-00254256": "plr websites will show you a table of", "iIjwOM02w8o-01236-00254040-00254430": "contents for the ebook and you can look", "iIjwOM02w8o-01237-00254256-00254742": "at this for ideas without having to", "iIjwOM02w8o-01238-00254430-00254892": "purchase anything Google Alerts there", "iIjwOM02w8o-01239-00254742-00255078": "will be other people in your Niche that", "iIjwOM02w8o-01240-00254892-00255276": "are publishing new content regularly and", "iIjwOM02w8o-01241-00255078-00255533": "you can find new content by setting up a", "iIjwOM02w8o-01242-00255276-00255750": "Google alert for your niche this is very", "iIjwOM02w8o-01243-00255533-00255923": "easy to do if you have a Gmail account", "iIjwOM02w8o-01244-00255750-00256109": "you will receive alerts in your inbox", "iIjwOM02w8o-01245-00255923-00256326": "when Google discovers new content about", "iIjwOM02w8o-01246-00256109-00256482": "your niche just check out this new", "iIjwOM02w8o-01247-00256326-00256632": "content and see if you can get some new", "iIjwOM02w8o-01248-00256482-00256890": "ideas from it for your own content", "iIjwOM02w8o-01249-00256632-00257016": "getting traffic to your Niche website we", "iIjwOM02w8o-01250-00256890-00257202": "want you to have a good looking Niche", "iIjwOM02w8o-01251-00257016-00257417": "website with high quality content that", "iIjwOM02w8o-01252-00257202-00257573": "your visitors will love but you won't", "iIjwOM02w8o-01253-00257417-00257742": "make any money from your Niche site if", "iIjwOM02w8o-01254-00257573-00258000": "you don't get enough targeted traffic to", "iIjwOM02w8o-01255-00257742-00258264": "it a lot of Niche websites fail due to", "iIjwOM02w8o-01256-00258000-00258383": "low visitor numbers it is crazy to spend", "iIjwOM02w8o-01257-00258264-00258588": "the time and effort finding the right", "iIjwOM02w8o-01258-00258383-00258846": "Niche setting up your website adding a", "iIjwOM02w8o-01259-00258588-00259002": "lead generation system email list and", "iIjwOM02w8o-01260-00258846-00259271": "promoting relevant offers if you don't", "iIjwOM02w8o-01261-00259002-00259452": "get any visitors so once you have your", "iIjwOM02w8o-01262-00259271-00259631": "Niche website set up and have some high", "iIjwOM02w8o-01263-00259452-00259835": "quality content on it then you must", "iIjwOM02w8o-01264-00259631-00260064": "focus on generating targeted website", "iIjwOM02w8o-01265-00259835-00260280": "traffic you can do this yourself or", "iIjwOM02w8o-01266-00260064-00260466": "Outsource some or all of this activity", "iIjwOM02w8o-01267-00260280-00260802": "here are some great ways to drive", "iIjwOM02w8o-01268-00260466-00260964": "traffic to your Niche website SEO we", "iIjwOM02w8o-01269-00260802-00261131": "have already discussed that SEO should", "iIjwOM02w8o-01270-00260964-00261396": "be the foundation of your Niche website", "iIjwOM02w8o-01271-00261131-00261521": "this is a longer term strategy but you", "iIjwOM02w8o-01272-00261396-00261707": "need to put the effort in at the", "iIjwOM02w8o-01273-00261521-00261942": "beginning and then on a continual basis", "iIjwOM02w8o-01274-00261707-00262098": "to reap the rewards later on free", "iIjwOM02w8o-01275-00261942-00262331": "targeted traffic from search engines", "iIjwOM02w8o-01276-00262098-00262566": "should be the goal of all smart Niche", "iIjwOM02w8o-01277-00262331-00262740": "marketers you need to ensure that your", "iIjwOM02w8o-01278-00262566-00263052": "website and each piece of content that", "iIjwOM02w8o-01279-00262740-00263238": "you publish are SEO optimized this is", "iIjwOM02w8o-01280-00263052-00263376": "not a guide on SEO and there's plenty of", "iIjwOM02w8o-01281-00263238-00263472": "information available on the subject", "iIjwOM02w8o-01282-00263376-00263754": "online", "iIjwOM02w8o-01283-00263472-00263880": "keyword research is essential and you", "iIjwOM02w8o-01284-00263754-00264054": "need to make sure that you use your", "iIjwOM02w8o-01285-00263880-00264324": "keywords on your website and in the", "iIjwOM02w8o-01286-00264054-00264630": "individual posts this is called on-site", "iIjwOM02w8o-01287-00264324-00264804": "or on-page optimization pay careful", "iIjwOM02w8o-01288-00264630-00265044": "attention to the titles of your posts to", "iIjwOM02w8o-01289-00264804-00265230": "ensure that they are keyword Rich use", "iIjwOM02w8o-01290-00265044-00265422": "the header tags in WordPress and add", "iIjwOM02w8o-01291-00265230-00265631": "keywords in some of these", "iIjwOM02w8o-01292-00265422-00265794": "the other essential ingredient to SEO", "iIjwOM02w8o-01293-00265631-00266046": "success is to get links from other", "iIjwOM02w8o-01294-00265794-00266202": "websites to your posts these are", "iIjwOM02w8o-01295-00266046-00266370": "backlinks and the search engines will", "iIjwOM02w8o-01296-00266202-00266514": "rate your site on the quality of the", "iIjwOM02w8o-01297-00266370-00266730": "backlinks that you have", "iIjwOM02w8o-01298-00266514-00266988": "again you can build backlinks for", "iIjwOM02w8o-01299-00266730-00267144": "yourself or Outsource this be careful", "iIjwOM02w8o-01300-00266988-00267378": "with the backlinks that you get as poor", "iIjwOM02w8o-01301-00267144-00267666": "quality links can harm your ratings", "iIjwOM02w8o-01302-00267378-00267798": "content marketing and social media you", "iIjwOM02w8o-01303-00267666-00267983": "can use the various social media", "iIjwOM02w8o-01304-00267798-00268211": "platforms such as Facebook Twitter", "iIjwOM02w8o-01305-00267983-00268356": "Pinterest LinkedIn and Instagram to", "iIjwOM02w8o-01306-00268211-00268452": "build the following and provide great", "iIjwOM02w8o-01307-00268356-00268650": "content", "iIjwOM02w8o-01308-00268452-00268842": "when you make high quality posts to", "iIjwOM02w8o-01309-00268650-00268985": "these social platforms other people will", "iIjwOM02w8o-01310-00268842-00269081": "comment on them and share them with", "iIjwOM02w8o-01311-00268985-00269292": "their friends", "iIjwOM02w8o-01312-00269081-00269526": "social media platforms such as Facebook", "iIjwOM02w8o-01313-00269292-00269657": "and Linkedin have groups dedicated to", "iIjwOM02w8o-01314-00269526-00269831": "specific niches", "iIjwOM02w8o-01315-00269657-00270011": "you can join these and make useful", "iIjwOM02w8o-01316-00269831-00270270": "contributions to establish yourself as", "iIjwOM02w8o-01317-00270011-00270438": "an expert Why not start your own group", "iIjwOM02w8o-01318-00270270-00270581": "when you have a larger following you can", "iIjwOM02w8o-01319-00270438-00270756": "create your own group in your Niche and", "iIjwOM02w8o-01320-00270581-00270942": "be in control of everything", "iIjwOM02w8o-01321-00270756-00271104": "there are paid advertising options on", "iIjwOM02w8o-01322-00270942-00271266": "the social media platforms that can help", "iIjwOM02w8o-01323-00271104-00271511": "to build your following fairly", "iIjwOM02w8o-01324-00271266-00271716": "inexpensively for example you can create", "iIjwOM02w8o-01325-00271511-00271938": "a post on Facebook and then boost this", "iIjwOM02w8o-01326-00271716-00272178": "to attract more followers to your page", "iIjwOM02w8o-01327-00271938-00272424": "as always your content needs to be the", "iIjwOM02w8o-01328-00272178-00272616": "highest quality and engaging you don't", "iIjwOM02w8o-01329-00272424-00272868": "need to create overly long posts for the", "iIjwOM02w8o-01330-00272616-00273072": "social platforms your aim should always", "iIjwOM02w8o-01331-00272868-00273300": "be to get people to visit your website", "iIjwOM02w8o-01332-00273072-00273533": "when people do comment on your posts", "iIjwOM02w8o-01333-00273300-00273624": "then be sure to react quickly and thank", "iIjwOM02w8o-01334-00273533-00273888": "them", "iIjwOM02w8o-01335-00273624-00274068": "video marketing using websites like", "iIjwOM02w8o-01336-00273888-00274326": "youtube.com to drive traffic to your", "iIjwOM02w8o-01337-00274068-00274494": "website is very effective a lot of Niche", "iIjwOM02w8o-01338-00274326-00274716": "marketers will not do this as they don't", "iIjwOM02w8o-01339-00274494-00274902": "like the idea of having to create videos", "iIjwOM02w8o-01340-00274716-00275100": "the truth is that most people prefer", "iIjwOM02w8o-01341-00274902-00275418": "video these days to reading long textual", "iIjwOM02w8o-01342-00275100-00275611": "posts so do whatever you need to do to", "iIjwOM02w8o-01343-00275418-00275844": "create some high quality engaging videos", "iIjwOM02w8o-01344-00275611-00276011": "it is a lot easier to rank a YouTube", "iIjwOM02w8o-01345-00275844-00276233": "video high in the search engines than it", "iIjwOM02w8o-01346-00276011-00276407": "is a web page so you need to ensure that", "iIjwOM02w8o-01347-00276233-00276552": "you optimize your videos properly so", "iIjwOM02w8o-01348-00276407-00276774": "that they have the maximum chance of", "iIjwOM02w8o-01349-00276552-00277044": "ranking well pay careful attention to", "iIjwOM02w8o-01350-00276774-00277380": "the title description and the video tags", "iIjwOM02w8o-01351-00277044-00277559": "here email marketing the money is in the", "iIjwOM02w8o-01352-00277380-00277764": "list so make sure that you build one", "iIjwOM02w8o-01353-00277559-00277950": "email marketing is one of the very best", "iIjwOM02w8o-01354-00277764-00278178": "ways to drive targeted traffic to your", "iIjwOM02w8o-01355-00277950-00278406": "Niche website you'll need to use an", "iIjwOM02w8o-01356-00278178-00278633": "autoresponder such as aweber get", "iIjwOM02w8o-01357-00278406-00278796": "response or MailChimp so that you can", "iIjwOM02w8o-01358-00278633-00278909": "create your list and send emails", "iIjwOM02w8o-01359-00278796-00279078": "automatically", "iIjwOM02w8o-01360-00278909-00279252": "the best way to attract people to your", "iIjwOM02w8o-01361-00279078-00279474": "email list is to provide them with a", "iIjwOM02w8o-01362-00279252-00279728": "valuable incentive this can be a special", "iIjwOM02w8o-01363-00279474-00279948": "report or guide known as a lead magnet", "iIjwOM02w8o-01364-00279728-00280140": "alternatively you can send your email", "iIjwOM02w8o-01365-00279948-00280272": "subscribers to a private video you have", "iIjwOM02w8o-01366-00280140-00280494": "created where they will learn something", "iIjwOM02w8o-01367-00280272-00280644": "valuable once you start building your", "iIjwOM02w8o-01368-00280494-00280800": "email list you will need to create a", "iIjwOM02w8o-01369-00280644-00281040": "newsletter which you send out regularly", "iIjwOM02w8o-01370-00280800-00281207": "once a week you will need to plan this", "iIjwOM02w8o-01371-00281040-00281472": "content and create it and you can", "iIjwOM02w8o-01372-00281207-00281700": "Outsource and then load all of the", "iIjwOM02w8o-01373-00281472-00281861": "messages into your autoresponder you can", "iIjwOM02w8o-01374-00281700-00282018": "also create a broadcast email message", "iIjwOM02w8o-01375-00281861-00282276": "for all of your email subscribers", "iIjwOM02w8o-01376-00282018-00282438": "whenever you want yes it will take some", "iIjwOM02w8o-01377-00282276-00282672": "effort to set up an autoresponder and", "iIjwOM02w8o-01378-00282438-00282822": "build a list a newsletter means creating", "iIjwOM02w8o-01379-00282672-00283109": "a lot of content for your subscribers", "iIjwOM02w8o-01380-00282822-00283254": "but it is really worth doing this you", "iIjwOM02w8o-01381-00283109-00283500": "can send your subscribers to related", "iIjwOM02w8o-01382-00283254-00283698": "offers to generate income if you want to", "iIjwOM02w8o-01383-00283500-00283883": "sell your Niche website in the future an", "iIjwOM02w8o-01384-00283698-00284207": "email list will significantly increase", "iIjwOM02w8o-01385-00283883-00284507": "the value paid traffic using paid", "iIjwOM02w8o-01386-00284207-00284735": "traffic is fast and easy you can go for", "iIjwOM02w8o-01387-00284507-00285042": "PPC pay-per-click ads such as Google", "iIjwOM02w8o-01388-00284735-00285288": "AdWords or Bing ads or use social media", "iIjwOM02w8o-01389-00285042-00285420": "ads such as Facebook ads the advantage", "iIjwOM02w8o-01390-00285288-00285600": "of paid traffic is that you can send", "iIjwOM02w8o-01391-00285420-00285876": "targeted traffic to your website very", "iIjwOM02w8o-01392-00285600-00286014": "quickly to use PPC you will need to use", "iIjwOM02w8o-01393-00285876-00286206": "some of the keywords from your keyword", "iIjwOM02w8o-01394-00286014-00286428": "list you will also need a suitable", "iIjwOM02w8o-01395-00286206-00286566": "landing page on your website you're not", "iIjwOM02w8o-01396-00286428-00286883": "allowed to send the traffic directly to", "iIjwOM02w8o-01397-00286566-00287016": "a sales or offer page with PPC so you", "iIjwOM02w8o-01398-00286883-00287274": "need to create your own landing page", "iIjwOM02w8o-01399-00287016-00287454": "that provides value to the visitor from", "iIjwOM02w8o-01400-00287274-00287724": "this page you can persuade them to join", "iIjwOM02w8o-01401-00287454-00287892": "your email list for example Facebook ads", "iIjwOM02w8o-01402-00287724-00288126": "have the advantage that you can clearly", "iIjwOM02w8o-01403-00287892-00288300": "Define your audience you can use their", "iIjwOM02w8o-01404-00288126-00288474": "ad program to Target people with", "iIjwOM02w8o-01405-00288300-00288606": "specific demographics and interests in", "iIjwOM02w8o-01406-00288474-00288785": "different locations", "iIjwOM02w8o-01407-00288606-00288978": "Facebook ads are usually cheaper than", "iIjwOM02w8o-01408-00288785-00289164": "Google ads so it is something that you", "iIjwOM02w8o-01409-00288978-00289380": "need to take a look at to drive targeted", "iIjwOM02w8o-01410-00289164-00289566": "traffic monetizing your Niche website", "iIjwOM02w8o-01411-00289380-00289757": "you want to make money from your Niche", "iIjwOM02w8o-01412-00289566-00289902": "website don't you well there are a", "iIjwOM02w8o-01413-00289757-00290135": "number of ways that you can do that as", "iIjwOM02w8o-01414-00289902-00290274": "we will discuss in this video some of", "iIjwOM02w8o-01415-00290135-00290394": "the methods will bring in more Revenue", "iIjwOM02w8o-01416-00290274-00290657": "than others", "iIjwOM02w8o-01417-00290394-00290807": "affiliate marketing this is probably one", "iIjwOM02w8o-01418-00290657-00291054": "of the easiest ways to monetize your", "iIjwOM02w8o-01419-00290807-00291270": "Niche website you find related offers", "iIjwOM02w8o-01420-00291054-00291492": "for digital or physical products and you", "iIjwOM02w8o-01421-00291270-00291696": "tell your visitors about these each time", "iIjwOM02w8o-01422-00291492-00291966": "a sale is made using your affiliate link", "iIjwOM02w8o-01423-00291696-00292128": "you will be paid a commission it is easy", "iIjwOM02w8o-01424-00291966-00292368": "to become an affiliate for Amazon and", "iIjwOM02w8o-01425-00292128-00292554": "ClickBank all you need to do is complete", "iIjwOM02w8o-01426-00292368-00292722": "an easy application process and you will", "iIjwOM02w8o-01427-00292554-00292980": "be given instructions on how to obtain", "iIjwOM02w8o-01428-00292722-00293142": "your affiliate links getting accepted by", "iIjwOM02w8o-01429-00292980-00293376": "affiliate networks like Commission", "iIjwOM02w8o-01430-00293142-00293616": "Junction and share sale is not as easy", "iIjwOM02w8o-01431-00293376-00293898": "so look at this a bit later on", "iIjwOM02w8o-01432-00293616-00294083": "create your own products you can create", "iIjwOM02w8o-01433-00293898-00294281": "your own related products and sell these", "iIjwOM02w8o-01434-00294083-00294426": "from your Niche website creating a", "iIjwOM02w8o-01435-00294281-00294683": "product is not as difficult as it sounds", "iIjwOM02w8o-01436-00294426-00294918": "and you can use plr content as the basis", "iIjwOM02w8o-01437-00294683-00295085": "of a product for example make sure that", "iIjwOM02w8o-01438-00294918-00295278": "any product you create is of the highest", "iIjwOM02w8o-01439-00295085-00295464": "quality if you need to spend money", "iIjwOM02w8o-01440-00295278-00295680": "developing a great product then be", "iIjwOM02w8o-01441-00295464-00295914": "prepared to do that never create", "iIjwOM02w8o-01442-00295680-00296081": "inferior products or you will be deluged", "iIjwOM02w8o-01443-00295914-00296311": "with refund requests and people will", "iIjwOM02w8o-01444-00296081-00296694": "never visit your Niche website again", "iIjwOM02w8o-01445-00296311-00296838": "CPA offers there are thousands of CPA", "iIjwOM02w8o-01446-00296694-00297006": "offers where you are paid a commission", "iIjwOM02w8o-01447-00296838-00297222": "for getting your visitors to complete a", "iIjwOM02w8o-01448-00297006-00297426": "specific action such as entering their", "iIjwOM02w8o-01449-00297222-00297594": "email address or zip code it is not", "iIjwOM02w8o-01450-00297426-00297774": "always easy to be accepted by CPA", "iIjwOM02w8o-01451-00297594-00297948": "networks but when you have a good Niche", "iIjwOM02w8o-01452-00297774-00298085": "website up and running this should not", "iIjwOM02w8o-01453-00297948-00298361": "be a problem for you", "iIjwOM02w8o-01454-00298085-00298535": "Google AdSense this will not make you", "iIjwOM02w8o-01455-00298361-00298685": "rich but can bring in some income that", "iIjwOM02w8o-01456-00298535-00298890": "you can use for other things to develop", "iIjwOM02w8o-01457-00298685-00299033": "your Niche marketing business you will", "iIjwOM02w8o-01458-00298890-00299250": "need to sign up for a Google AdSense", "iIjwOM02w8o-01459-00299033-00299418": "account and then when accepted Google", "iIjwOM02w8o-01460-00299250-00299670": "will automatically place ads on your", "iIjwOM02w8o-01461-00299418-00299856": "posts and pages when a visitor clicks on", "iIjwOM02w8o-01462-00299670-00300092": "an ad you receive a commission", "iIjwOM02w8o-01463-00299856-00300348": "sell advertising on your Niche website", "iIjwOM02w8o-01464-00300092-00300533": "once your Niche website is established", "iIjwOM02w8o-01465-00300348-00300761": "you can sell advertising space if you", "iIjwOM02w8o-01466-00300533-00300924": "want sometimes potential advertisers", "iIjwOM02w8o-01467-00300761-00301085": "will contact you directly and then you", "iIjwOM02w8o-01468-00300924-00301314": "can negotiate a monthly rate for a", "iIjwOM02w8o-01469-00301085-00301470": "specific type of AD there are also", "iIjwOM02w8o-01470-00301314-00301644": "websites available where you can let", "iIjwOM02w8o-01471-00301470-00301835": "advertisers know that you are willing to", "iIjwOM02w8o-01472-00301644-00302076": "sell advertising space on your Niche", "iIjwOM02w8o-01473-00301835-00302231": "website this is certainly a good way to", "iIjwOM02w8o-01474-00302076-00302381": "generate revenue from your Niche website", "iIjwOM02w8o-01475-00302231-00302478": "but not something that you can do", "iIjwOM02w8o-01476-00302381-00302718": "straight away", "iIjwOM02w8o-01477-00302478-00302994": "sell coaching services from your Niche", "iIjwOM02w8o-01478-00302718-00303161": "website as your experience grows in your", "iIjwOM02w8o-01479-00302994-00303294": "chosen Niche you will be able to offer", "iIjwOM02w8o-01480-00303161-00303492": "coaching services to your target", "iIjwOM02w8o-01481-00303294-00303726": "audience if your Niche is suitable for", "iIjwOM02w8o-01482-00303492-00303983": "this your audience will respect you as", "iIjwOM02w8o-01483-00303726-00304164": "an expert and a leader and a number will", "iIjwOM02w8o-01484-00303983-00304428": "want to pay you top dollar for your", "iIjwOM02w8o-01485-00304164-00304638": "knowledge Niche marketing best practices", "iIjwOM02w8o-01486-00304428-00304824": "if you want to avoid failure with Niche", "iIjwOM02w8o-01487-00304638-00304974": "marketing then it is essential that you", "iIjwOM02w8o-01488-00304824-00305220": "follow best practices which will", "iIjwOM02w8o-01489-00304974-00305388": "minimize your chances of failing here", "iIjwOM02w8o-01490-00305220-00305694": "are the best practices that we recommend", "iIjwOM02w8o-01491-00305388-00305861": "you adopt choose the right Niche don't", "iIjwOM02w8o-01492-00305694-00306048": "just jump in and go for any Niche", "iIjwOM02w8o-01493-00305861-00306252": "because it sounds sexy or you saw it", "iIjwOM02w8o-01494-00306048-00306383": "recommended somewhere you need to do", "iIjwOM02w8o-01495-00306252-00306570": "your homework and make sure that the", "iIjwOM02w8o-01496-00306383-00306731": "niche size is large enough and there are", "iIjwOM02w8o-01497-00306570-00306972": "people willing to spend money in the", "iIjwOM02w8o-01498-00306731-00307211": "niche don't just go for a niche that you", "iIjwOM02w8o-01499-00306972-00307409": "are passionate about there may not be a", "iIjwOM02w8o-01500-00307211-00307631": "way to easily monetize or the niche", "iIjwOM02w8o-01501-00307409-00307830": "could be very small if you do your", "iIjwOM02w8o-01502-00307631-00307974": "homework and find a good Niche then you", "iIjwOM02w8o-01503-00307830-00308130": "can easily become interested in the", "iIjwOM02w8o-01504-00307974-00308298": "subject because you know it has the", "iIjwOM02w8o-01505-00308130-00308616": "potential to make you money", "iIjwOM02w8o-01506-00308298-00308814": "set up your Niche website properly make", "iIjwOM02w8o-01507-00308616-00309090": "sure that you base your niece website on", "iIjwOM02w8o-01508-00308814-00309281": "an SEO Foundation you must do proper", "iIjwOM02w8o-01509-00309090-00309455": "keyword research so you know what to", "iIjwOM02w8o-01510-00309281-00309702": "base your content on and your website", "iIjwOM02w8o-01511-00309455-00309876": "around ranking your niche market website", "iIjwOM02w8o-01512-00309702-00310157": "pages in the search engines should", "iIjwOM02w8o-01513-00309876-00310376": "always be your aim long term use", "iIjwOM02w8o-01514-00310157-00310709": "WordPress and go for a quality theme", "iIjwOM02w8o-01515-00310376-00310872": "publish high quality content never post", "iIjwOM02w8o-01516-00310709-00311076": "low quality content to your Niche", "iIjwOM02w8o-01517-00310872-00311328": "website it is better to not publish", "iIjwOM02w8o-01518-00311076-00311514": "anything than something inferior you", "iIjwOM02w8o-01519-00311328-00311705": "need to develop likeability and trust", "iIjwOM02w8o-01520-00311514-00311933": "with your visitors and your content will", "iIjwOM02w8o-01521-00311705-00312107": "do this if you don't like writing then", "iIjwOM02w8o-01522-00311933-00312342": "pay a professional writer to create your", "iIjwOM02w8o-01523-00312107-00312642": "content Drive targeted traffic to your", "iIjwOM02w8o-01524-00312342-00312852": "Niche website no traffic equals no money", "iIjwOM02w8o-01525-00312642-00313014": "once you have set up your Niche website", "iIjwOM02w8o-01526-00312852-00313314": "then Focus your efforts on driving", "iIjwOM02w8o-01527-00313014-00313452": "targeted traffic use both free and paid", "iIjwOM02w8o-01528-00313314-00313607": "methods to do this", "iIjwOM02w8o-01529-00313452-00313824": "you can Outsource some of your traffic", "iIjwOM02w8o-01530-00313607-00313961": "generation methods but make sure that", "iIjwOM02w8o-01531-00313824-00314280": "you keep a close eye on how everything", "iIjwOM02w8o-01532-00313961-00314430": "is going build an email list give your", "iIjwOM02w8o-01533-00314280-00314609": "visitors a reason to join your email", "iIjwOM02w8o-01534-00314430-00314874": "list by offering a high quality", "iIjwOM02w8o-01535-00314609-00315059": "incentive then Delight them with regular", "iIjwOM02w8o-01536-00314874-00315330": "emails that provide value and sometimes", "iIjwOM02w8o-01537-00315059-00315546": "recommend offers email marketing really", "iIjwOM02w8o-01538-00315330-00315678": "works and will add significant value to", "iIjwOM02w8o-01539-00315546-00316020": "your Niche website", "iIjwOM02w8o-01540-00315678-00316146": "test and test again never be surprised", "iIjwOM02w8o-01541-00316020-00316338": "if something doesn't turn out the way", "iIjwOM02w8o-01542-00316146-00316566": "that you want it you need to measure", "iIjwOM02w8o-01543-00316338-00316752": "everything and we highly recommend using", "iIjwOM02w8o-01544-00316566-00316974": "Google analytics for your Niche website", "iIjwOM02w8o-01545-00316752-00317118": "when you are advertising be sure to", "iIjwOM02w8o-01546-00316974-00317364": "measure the amount of conversions that", "iIjwOM02w8o-01547-00317118-00317520": "you get look at your landing pages and", "iIjwOM02w8o-01548-00317364-00317790": "see if you can tweak them to raise the", "iIjwOM02w8o-01549-00317520-00317964": "conversion levels sometimes the smallest", "iIjwOM02w8o-01550-00317790-00318233": "of adjustments can send your conversions", "iIjwOM02w8o-01551-00317964-00318390": "soaring conclusion you now have", "iIjwOM02w8o-01552-00318233-00318533": "everything that you need to choose a", "iIjwOM02w8o-01553-00318390-00318738": "profitable Niche and set it up correctly", "iIjwOM02w8o-01554-00318533-00318935": "there is a fair bit of preparation work", "iIjwOM02w8o-01555-00318738-00319098": "to complete in the early stages but it", "iIjwOM02w8o-01556-00318935-00319368": "is worth it if you want long-term", "iIjwOM02w8o-01557-00319098-00319572": "success Niche marketing is not dead and", "iIjwOM02w8o-01558-00319368-00319788": "there are no saturated niches so don't", "iIjwOM02w8o-01559-00319572-00319926": "believe these myths there is plenty of", "iIjwOM02w8o-01560-00319788-00320094": "opportunity for you to create a", "iIjwOM02w8o-01561-00319926-00320261": "profitable Niche marketing website that", "iIjwOM02w8o-01562-00320094-00320514": "you can develop and make a serious", "iIjwOM02w8o-01563-00320261-00320711": "income from grab the opportunity to be", "iIjwOM02w8o-01564-00320514-00320916": "perceived as an expert in your niche", "iIjwOM02w8o-01565-00320711-00321096": "people are always naturally drawn to", "iIjwOM02w8o-01566-00320916-00321311": "experts and authority figures and this", "iIjwOM02w8o-01567-00321096-00321474": "will really help you to get noticed you", "iIjwOM02w8o-01568-00321311-00321630": "will be able to build a large following", "iIjwOM02w8o-01569-00321474-00321809": "on social media and many regular", "iIjwOM02w8o-01570-00321630-00322044": "visitors to your website who have a", "iIjwOM02w8o-01571-00321809-00322200": "strong interest in your niche choose the", "iIjwOM02w8o-01572-00322044-00322385": "monetization options that are right for", "iIjwOM02w8o-01573-00322200-00322530": "you we provided you with several", "iIjwOM02w8o-01574-00322385-00322770": "examples but you don't have to use them", "iIjwOM02w8o-01575-00322530-00322968": "all some people use their Niche websites", "iIjwOM02w8o-01576-00322770-00323124": "to establish themselves as an expert and", "iIjwOM02w8o-01577-00322968-00323340": "then sell coaching services to their", "iIjwOM02w8o-01578-00323124-00323507": "customers for example if the niche", "iIjwOM02w8o-01579-00323340-00323838": "offers this opportunity then you can do", "iIjwOM02w8o-01580-00323507-00323970": "this too now it is your turn you need to", "iIjwOM02w8o-01581-00323838-00324216": "take action and follow the advice", "iIjwOM02w8o-01582-00323970-00324450": "provided in this guide don't skip any", "iIjwOM02w8o-01583-00324216-00324642": "steps in the process once you have set", "iIjwOM02w8o-01584-00324450-00324822": "up your Niche website correctly then it", "iIjwOM02w8o-01585-00324642-00325085": "is all about providing quality content", "iIjwOM02w8o-01586-00324822-00325248": "and marketing nothing is more important", "iIjwOM02w8o-01587-00325085-00325404": "than getting targeted visitors to your", "iIjwOM02w8o-01588-00325248-00325530": "Niche website once it is up and running", "iIjwOM02w8o-01589-00325404-00325776": "with content", "iIjwOM02w8o-01590-00325530-00325878": "so Focus the majority of your attention", "iIjwOM02w8o-01591-00325776-00326033": "on this", "iIjwOM02w8o-01592-00325878-00326244": "you can set up a sales funnel where", "iIjwOM02w8o-01593-00326033-00326418": "people join your email list and then", "iIjwOM02w8o-01594-00326244-00326592": "have the opportunity to view your offers", "iIjwOM02w8o-01595-00326418-00326724": "with upsells Etc", "iIjwOM02w8o-01596-00326592-00326981": "take your Niche marketing business", "iIjwOM02w8o-01597-00326724-00327120": "seriously but have fun with it too it is", "iIjwOM02w8o-01598-00326981-00327342": "great to learn new things and increase", "iIjwOM02w8o-01599-00327120-00327564": "your knowledge about a niche when people", "iIjwOM02w8o-01600-00327342-00327780": "start coming to you for advice it is a", "iIjwOM02w8o-01601-00327564-00327935": "very satisfying feeling it should not", "iIjwOM02w8o-01602-00327780-00328176": "take you too long to get to this point", "iIjwOM02w8o-01603-00327935-00328428": "we hope that you found modern Niche", "iIjwOM02w8o-01604-00328176-00328542": "marketing informative and helpful now it", "iIjwOM02w8o-01605-00328428-00328805": "is time for you to start generating", "iIjwOM02w8o-01606-00328542-00328980": "Niche ideas and validating them we wish", "iIjwOM02w8o-01607-00328805-00329233": "you every success with your Niche", "iIjwOM02w8o-01608-00328980-00329233": "marketing business"}}, {"audio_id": "iIrFoieR4Xo", "text": {"iIrFoieR4Xo-00000-00000505-00000816": "Well I am the referee", "iIrFoieR4Xo-00001-00000838-00000953": "Are you ready?  1 .2  .3", "iIrFoieR4Xo-00003-00001876-00001976": "Well I am the referee .", "iIrFoieR4Xo-00004-00002028-00002128": "I am the referee", "iIrFoieR4Xo-00005-00002662-00002914": "you are a lovely cat .", "iIrFoieR4Xo-00006-00003072-00003414": "Well Badr who is the winner ?", "iIrFoieR4Xo-00007-00003496-00003659": "Me , and this is my reward", "iIrFoieR4Xo-00008-00003659-00003709": "She", "iIrFoieR4Xo-00009-00003709-00003806": "came to play with me .", "iIrFoieR4Xo-00010-00003808-00004034": "Be careful.  cats on the street are likely to be sick .", "iIrFoieR4Xo-00011-00004088-00004344": "I won't take it with me, I'll just play with it", "iIrFoieR4Xo-00012-00004454-00004740": "Be careful.  cats on the street are likely to be sick .", "iIrFoieR4Xo-00015-00005156-00005452": "i  won't take it with me", "iIrFoieR4Xo-00016-00005452-00005750": "i 'll just play with it for a little bit and I think it will return back to its home .", "iIrFoieR4Xo-00018-00006050-00006150": ".", "iIrFoieR4Xo-00019-00006370-00006656": "Dad ,will we eat now?", "iIrFoieR4Xo-00020-00006656-00006955": "But you must go to wash your hands .", "iIrFoieR4Xo-00021-00006955-00007276": "We will wash our hands", "iIrFoieR4Xo-00022-00007276-00007558": "and come back to help you prepare the lunch  .", "iIrFoieR4Xo-00023-00007593-00007936": "Oh ,this Kabab is irresistible!", "iIrFoieR4Xo-00025-00008621-00008721": "I am the winner.", "iIrFoieR4Xo-00026-00008778-00009024": "Wait , Badr will try playing again.", "iIrFoieR4Xo-00027-00009055-00009361": "Come on Badr ,another try for you .", "iIrFoieR4Xo-00028-00009477-00009570": "Oh ,oh my stomach.", "iIrFoieR4Xo-00029-00009570-00009706": "Oh ,oh my stomach.", "iIrFoieR4Xo-00030-00009773-00009964": "Badr are you okay ?", "iIrFoieR4Xo-00031-00010096-00010403": "Thank God , he is okay now .", "iIrFoieR4Xo-00032-00010403-00010549": "But you should", "iIrFoieR4Xo-00033-00010584-00010891": "take  care of washing your hands well before  eating.", "iIrFoieR4Xo-00035-00011178-00011468": "And avoid touching animalsl .", "iIrFoieR4Xo-00036-00011468-00011778": "because they may be sick and unwel", "iIrFoieR4Xo-00037-00011778-00012050": "Thank you doctor, and you too Abu Fawaz thank you for caring for my son .", "iIrFoieR4Xo-00038-00012050-00012345": "and you too Abu Fawaz", "iIrFoieR4Xo-00039-00012346-00012590": "thank you for caring for my son .", "iIrFoieR4Xo-00040-00012590-00012884": ", thanks for God that he is good", "iIrFoieR4Xo-00041-00012884-00013199": "I am happy because you are good now ,my friend.", "iIrFoieR4Xo-00042-00013199-00013470": "Have you washed hand well .", "iIrFoieR4Xo-00043-00014360-00014459": "Haahaahaa"}}, {"audio_id": "iJuFQ7dXXD4", "text": {"iJuFQ7dXXD4-00000-00001150-00001340": "Other side of the street bro."}}, {"audio_id": "iJKIw_QVb4I", "text": {"iJKIw_QVb4I-00000-00000440-00000728": "It's hard when you're sitting  there and your buddy's dying,", "iJKIw_QVb4I-00001-00000728-00000942": "and you don't know anything to do to save him.", "iJKIw_QVb4I-00002-00000942-00001202": "I've been in that situation before and it's not a good thing.", "iJKIw_QVb4I-00003-00001254-00001368": "It stays with you forever.", "iJKIw_QVb4I-00004-00001434-00001886": "I was born and raised in Haiti and back in 2010, I was in Haiti during the earthquake", "iJKIw_QVb4I-00005-00001886-00002270": "and I was one of their first responders, so I've seen a lot of those kind of injuries.", "iJKIw_QVb4I-00006-00002270-00002576": "We lost about 200,000 people", "iJKIw_QVb4I-00007-00002696-00003122": "because the morgue, the hospitals everything was over-filled", "iJKIw_QVb4I-00008-00003122-00003594": "and we had to put people on the sidewalk... they were laying there...dead bodies everywhere,", "iJKIw_QVb4I-00009-00003594-00003856": "people crying screaming, \"help me\" and everything,", "iJKIw_QVb4I-00010-00003904-00004296": "We were looking for food to help out, helping taking debris off people and pulling", "iJKIw_QVb4I-00011-00004296-00004860": "them out and everything — basically keeping them alive until the Navy showed up", "iJKIw_QVb4I-00012-00004860-00005234": "and helped us out and everything so it was very simple.", "iJKIw_QVb4I-00013-00005234-00005942": "When the comfort ship came over to help out there was a young command doing triage and everything like that.", "iJKIw_QVb4I-00014-00005942-00006298": "Then we started talking, and I was like, \"Why'd you become a corpsman?\"", "iJKIw_QVb4I-00015-00006298-00006550": "Then he explained to me that, okay, this is what I do:", "iJKIw_QVb4I-00016-00006550-00006954": "\"I'm part of the Navy and we have powerful humanitarian missions, and everything.\"", "iJKIw_QVb4I-00017-00006954-00007172": "I was like, \"wow that's cool, I want to do that.\"", "iJKIw_QVb4I-00018-00007480-00007776": "So everybody I ask doesn't really teach.", "iJKIw_QVb4I-00019-00007776-00008238": "Like for me, I would not want to be the guy that just stands up there and makes it like a one-way proposition", "iJKIw_QVb4I-00020-00008239-00008578": "just telling you stuff and everything you just gotta keep it,", "iJKIw_QVb4I-00021-00008578-00008780": "so I try to make the classes as fun as possible.", "iJKIw_QVb4I-00022-00008780-00009070": "And the way I do that...you gotta make  sure you keep your audience interested,", "iJKIw_QVb4I-00023-00009070-00009386": "so you give them a story — so you show your prior experience with them.", "iJKIw_QVb4I-00024-00009386-00009562": "You're like okay, this is what I do, this is what I've seen,", "iJKIw_QVb4I-00025-00009562-00009850": "and this is what I've done, and this is what I've been part of.", "iJKIw_QVb4I-00026-00009850-00010260": "By telling them that, you keep them very  interested in whatever you're saying.", "iJKIw_QVb4I-00027-00010260-00010550": "I try to get that attention.", "iJKIw_QVb4I-00028-00012022-00012272": "I want them to take it serious because this is serious.", "iJKIw_QVb4I-00029-00012272-00012408": "It's a life and death situation.", "iJKIw_QVb4I-00030-00012408-00012586": "You never know when you're gonna be in that situation.", "iJKIw_QVb4I-00031-00012668-00012900": "So basically like I always tell them keep practicing", "iJKIw_QVb4I-00032-00012900-00013196": "because if you don't practice it, you  don't train, these are forgettable skills.", "iJKIw_QVb4I-00033-00013222-00013640": "So by knowing how to keep somebody alive  I think it's one of the best thing you could do.", "iJKIw_QVb4I-00034-00013902-00014122": "I gotta save everybody that's my philosophy.", "iJKIw_QVb4I-00035-00014160-00014362": "If I can get to you I gotta save you.", "iJKIw_QVb4I-00036-00014374-00014790": "So that's why I worked day and night to  study always learning something new.", "iJKIw_QVb4I-00037-00014790-00015040": "Make sure you can bring everybody back home .", "iJKIw_QVb4I-00038-00015141-00015366": "That's my philosophy."}}, {"audio_id": "iJSd8oTfs2Y", "text": {"iJSd8oTfs2Y-00000-00000000-00000743": "SUBSCRIBE!!!!!!!!!", "iJSd8oTfs2Y-00001-00000743-00016243": "MY MUSIC ON SPOTIFY👇🏾"}}, {"audio_id": "iKpGpTk7hvQ", "text": {"iKpGpTk7hvQ-00000-00000338-00001170": "Using Google Sites to share the Digital Workbook.  For me, I use a Google Site as", "iKpGpTk7hvQ-00001-00001170-00001628": "my class home page in order to provide the right amount of material every week.", "iKpGpTk7hvQ-00002-00001628-00002219": "Let me show you what that looks like in Google Slides, or sorry in Google Sites.", "iKpGpTk7hvQ-00003-00002219-00002793": "You can learn more about Google Sites on the Google Sites support page and search", "iKpGpTk7hvQ-00004-00002793-00003400": "for it and find tutorial videos. There are other ways to create free or", "iKpGpTk7hvQ-00005-00003400-00004011": "inexpensive sites online, or you could even use your learning management system.", "iKpGpTk7hvQ-00006-00004011-00004510": "I'm going to start at my home page and I'm going to add a new page for this week's", "iKpGpTk7hvQ-00007-00004510-00005173": "class.  So I'm not going to walk through everything but let's say this is Week", "iKpGpTk7hvQ-00008-00005173-00006208": "Four.  I'm going to create a new page, and we're already there.  Um, in my new page, for", "iKpGpTk7hvQ-00009-00006208-00006808": "this week, I'm going to list the content by the activity, and I'm going to start with", "iKpGpTk7hvQ-00010-00006808-00007825": "the grammar videos.  So what I'll do is I'm just going to use a basic layout, and", "iKpGpTk7hvQ-00011-00007825-00008470": "I like to use these headings also to create clear divisions of content.  So I", "iKpGpTk7hvQ-00012-00008470-00009172": "might call this Grammar Videos and later I can add images.  I'll show you an", "iKpGpTk7hvQ-00013-00009172-00009772": "example of something very basic and colorful, but even simple images can help", "iKpGpTk7hvQ-00014-00009772-00010507": "guide students and break up the information, and for this in Google Sites,", "iKpGpTk7hvQ-00015-00010507-00011188": "this is called Title.  In any other site, you might want to use what's called a", "iKpGpTk7hvQ-00016-00011188-00011946": "Subheading or Heading Level Two to help with screen reader accessibility, and", "iKpGpTk7hvQ-00017-00011946-00012604": "Google Sites has something that they call a \"button\" (laughs).  It's pretty handy for this", "iKpGpTk7hvQ-00018-00012604-00013177": "work.  I'm going to make a button for every video page.  So what I'm going to do is I'm", "iKpGpTk7hvQ-00019-00013177-00014241": "going to say, \"Video for Level 1,\" and after that, I'm going to create a link.  I'm going to", "iKpGpTk7hvQ-00020-00014241-00014956": "switch over.  I'm going to switch screens to the Digital Workbook.  I'm going to go", "iKpGpTk7hvQ-00021-00014956-00015363": "into the book, and we're going to find the video that I want.  I'm going to start", "iKpGpTk7hvQ-00022-00015363-00015837": "with the beginning videos and exercises, and we're in the fourth week, and we", "iKpGpTk7hvQ-00023-00015837-00016254": "usually do one topic every week,", "iKpGpTk7hvQ-00024-00016256-00017066": "and I'm going to select the URL up here, and this is the URL at this point in", "iKpGpTk7hvQ-00025-00017066-00017549": "time.  This might be different by the time you're watching the video.  I'm going to", "iKpGpTk7hvQ-00026-00017549-00018306": "switch back to my Google Site.  I'm going to paste that.  That looks okay.  Click \"insert.\"", "iKpGpTk7hvQ-00027-00018306-00018895": "We're going to move that back here.  That looks better, and I can repeat that.  I can", "iKpGpTk7hvQ-00028-00018895-00020020": "add more buttons for the next levels.  One thing that I did in the name, you might", "iKpGpTk7hvQ-00029-00020020-00020551": "have noticed, is I used a meaningful description.  This is a video for Level", "iKpGpTk7hvQ-00030-00020551-00021368": "Two.  Sometimes we see not so helpful descriptions. (CLICK HERE FOR MORE)  Someone using a screen", "iKpGpTk7hvQ-00031-00021368-00021944": "reader or even just reading the button is not really going to understand where", "iKpGpTk7hvQ-00032-00021944-00022436": "that link goes.  Make sure you use descriptive links, something like \"Video", "iKpGpTk7hvQ-00033-00022436-00023339": "Level 1.\"  So from there on, I'm going to do the same thing for other videos for", "iKpGpTk7hvQ-00034-00023339-00023789": "Level 2 or the interme -  or the advanced beginner, in Level 3 the", "iKpGpTk7hvQ-00035-00023789-00024818": "intermediate level, and don't forget also there are readers for beginning,  high", "iKpGpTk7hvQ-00036-00024818-00025585": "beginning, and intermediate levels.  I usually build those links as well.  So", "iKpGpTk7hvQ-00037-00025585-00026201": "students can now navigate from my homepage to the workbook, and it's in a way", "iKpGpTk7hvQ-00038-00026201-00026897": "that's accessible and scaffolded.  Let me show you an example:  I go back to my", "iKpGpTk7hvQ-00039-00026897-00027808": "pages, go to the home, and I'm even going to preview this, which is a nice feature.", "iKpGpTk7hvQ-00040-00027822-00028532": "Students can click on this week's plan or click on this image, and it's going to", "iKpGpTk7hvQ-00041-00028532-00029363": "show them the activities for Week 4, and I've got the grammar videos, I've got", "iKpGpTk7hvQ-00042-00029363-00029843": "additional listening practice, and I've got reading links that they can", "iKpGpTk7hvQ-00043-00029843-00030473": "follow.  So this is one example of making a Google Site to help guide students to", "iKpGpTk7hvQ-00044-00030473-00030921": "the content in the workbook. You can find more support from Google", "iKpGpTk7hvQ-00045-00030921-00031425": "and lots of online tutorials if you want to learn more about Google Sites.  This", "iKpGpTk7hvQ-00046-00031425-00031893": "process can work in similar ways for other websites and even an LMS at your", "iKpGpTk7hvQ-00047-00031893-00032415": "institution.  When you do this, try to use headings and images to guide students", "iKpGpTk7hvQ-00048-00032415-00033061": "and use descriptive text in your links to the Digital Workbook.  If you want", "iKpGpTk7hvQ-00049-00033061-00033531": "advice about helping students navigate to a homepage, see our Sharing with", "iKpGpTk7hvQ-00050-00033531-00036082": "Students advice.  Using Google Sites to share the Digital Workbook."}}, {"audio_id": "iKssEccOfr8", "text": {"iKssEccOfr8-00000-00000583-00001128": "hey guys and welcome back the second episode of the KiteWorldWide lockdown series", "iKssEccOfr8-00001-00001128-00001590": "for the kitesurf training at home in today's tutorial as I said in", "iKssEccOfr8-00002-00001590-00002007": "the last video if you didn't check it click here I will go through the S-Bend", "iKssEccOfr8-00003-00002007-00002435": "to blind and I will explain every detail of the trick to get started with the S-Bend to blind", "iKssEccOfr8-00004-00002435-00002940": "or s-bend pass you should be able to perform at least a proper", "iKssEccOfr8-00005-00002940-00003444": "S-Bend to find out more on how to do the S-Bend just go and check out different", "iKssEccOfr8-00006-00003444-00003864": "YouTube videos which will explain the difficulty of the trick for my video I", "iKssEccOfr8-00007-00003864-00004317": "will focus on the S-bend with the blind landing and the handle pass so I will", "iKssEccOfr8-00008-00004317-00004778": "think that you already managed to do the S-Bend to get started a good exercises to", "iKssEccOfr8-00009-00004778-00005112": "go into your garden or even in your home wherever you have", "iKssEccOfr8-00010-00005112-00005498": "your bar which I showed in the last video and just practice the S-bend to blind", "iKssEccOfr8-00011-00005498-00005982": "blind or S-Bend pass on the training bar at home if we talk about the difficulty", "iKssEccOfr8-00012-00005982-00006378": "of the trick there are numerous factors which are involved basically or at least", "iKssEccOfr8-00013-00006378-00006909": "for me it's more easy to make a proper S-bend to blind than an actual Raley to", "iKssEccOfr8-00014-00006909-00007304": "blind because the good thing is you come out of the rotation and with the", "iKssEccOfr8-00015-00007304-00007740": "rotation speed it's more easy to get the bar to your hip which is basically the", "iKssEccOfr8-00016-00007740-00008186": "key thing for every handle pass to get started I will take you with me into the", "iKssEccOfr8-00017-00008186-00008592": "garden to show you how I do the handle pass on the bar which is hung up after", "iKssEccOfr8-00018-00008592-00009045": "the dry training on the ground it's time to move into the water and get going", "iKssEccOfr8-00019-00009045-00009510": "with the first S-bends and then Sbend to blinds and later even with the s-bend", "iKssEccOfr8-00020-00009510-00009975": "pass and the next step will be done to do the S-bend pass three so I moved into", "iKssEccOfr8-00021-00009975-00010446": "our garden and now I will go through the trick I will show you one time what are", "iKssEccOfr8-00022-00010446-00010845": "the possibilities on how you can do the S-bend pass or S-Bend to blind and also I", "iKssEccOfr8-00023-00010845-00011307": "will show you what are the key movements and the key aspects to keep care of to", "iKssEccOfr8-00024-00011307-00011763": "actually manage the trick and the sun is shining I can't really see anything but", "iKssEccOfr8-00025-00011763-00012290": "anyways let's get started here you see me walking backwards and running away", "iKssEccOfr8-00026-00012290-00012980": "from the bar turning my head over the shoulder and pulling the bar to my hip", "iKssEccOfr8-00027-00012980-00013625": "landing again and here you can also do it by doing a full rotation before so", "iKssEccOfr8-00028-00013625-00014255": "turning a whole rotation and then jumping off away from the bar and doing", "iKssEccOfr8-00029-00014255-00014822": "the past both things work and it's up to you what you do so as you can see it's", "iKssEccOfr8-00030-00014822-00015215": "also possible to do it on the hung up kite surfing bar but for sure it's", "iKssEccOfr8-00031-00015215-00015686": "better if you have a trampoline to use that to make the s-bend pass or s-bend to", "iKssEccOfr8-00032-00015686-00016106": "blind and in the end you need to learn on the water the bar it's just to get", "iKssEccOfr8-00033-00016106-00016496": "comfortable with the handle past and the rotation movement without crashing every", "iKssEccOfr8-00034-00016496-00016961": "time in the water relaunching your kite and getting ready again you just save a", "iKssEccOfr8-00035-00016961-00017459": "lot of time by practicing on the dry land for the next step I will show you", "iKssEccOfr8-00036-00017459-00017962": "some videos of some examples on how to do it how not to do it and what are the", "iKssEccOfr8-00037-00017962-00018406": "aspects you need to focus on for that I will go in the computer and I will show", "iKssEccOfr8-00038-00018408-00018869": "you now so now we are on a computer and we will go through some footage which", "iKssEccOfr8-00039-00018869-00019529": "I've prepared for you all from s-bend to blind s-bend passes and also s-bend", "iKssEccOfr8-00040-00019529-00020201": "pass three's let's start off with the first one that's the first person I'm", "iKssEccOfr8-00041-00020201-00020789": "searching for the right one so you see Michael Sumbatov off which was a member", "iKssEccOfr8-00042-00020789-00021173": "of the children of the sea academy and I will show you this video so you", "iKssEccOfr8-00043-00021173-00021820": "can be teached in the same way when you want to join our events and the spot", "iKssEccOfr8-00044-00021820-00022466": "was in Fehmarn and here you see how he does the s-bend so first of all before", "iKssEccOfr8-00045-00022466-00022970": "you go into the handle pass I want to show you how to do a proper s-bend and", "iKssEccOfr8-00046-00022970-00023543": "this is quite a good example with a lot of speed good height quite high kite", "iKssEccOfr8-00047-00023543-00024143": "but it's fine and then pull it back in the end and also a hard landing after a", "iKssEccOfr8-00048-00024143-00024764": "big s Bend so if we go back a little bit we see here he's edging off the water", "iKssEccOfr8-00049-00024764-00025328": "and stretching out completely the board goes up at this point the board is the", "iKssEccOfr8-00050-00025328-00025939": "same height as his head and then from there he twists the head goes over the", "iKssEccOfr8-00051-00025939-00026537": "shoulder the board spins quite high and in the same time he steers down the kite", "iKssEccOfr8-00052-00026537-00027077": "by pulling the right hand which you would see now the Bar is sideways the", "iKssEccOfr8-00053-00027077-00027770": "board is high up and now the kite comes down from above and he lands with a lot", "iKssEccOfr8-00054-00027770-00028378": "of speed and here you see the slack in the bar there that's the slack we talked", "iKssEccOfr8-00055-00028378-00028886": "about so if you're able to do is such an s-bend or even something similar", "iKssEccOfr8-00056-00028886-00029545": "you're on a good way to do your s-bend to blind or s-bend pass let's continue with", "iKssEccOfr8-00057-00029545-00030082": "another video another example and here we have Loni", "iKssEccOfr8-00058-00030082-00030666": "let's start off with this one yes so", "iKssEccOfr8-00059-00030706-00031475": "that wasn't Brazil where we spend quite a nice time with titled white and it's a", "iKssEccOfr8-00060-00031475-00032030": "shallow Lagoon where Loni was doing some freestyle and we start off with the", "iKssEccOfr8-00061-00032030-00032414": "unhooking process so when you want to go into trick you make sure you keep", "iKssEccOfr8-00062-00032414-00032870": "riding normal and you have the kite not too high maybe around 10 o'clock 11", "iKssEccOfr8-00063-00032870-00033728": "o'clock and then you steer up the kite slowly you lean forward you move the", "iKssEccOfr8-00064-00033728-00034319": "kite up you see the kite is going up and then you lose some height by going", "iKssEccOfr8-00065-00034319-00034856": "downwind so it's more easy to unhook and then I'm hooking edging as hard as you", "iKssEccOfr8-00066-00034856-00035630": "can and then from there you edge the kite is up but once your board left the", "iKssEccOfr8-00067-00035630-00036209": "water at this point you will have to pull the front side of the bar so in", "iKssEccOfr8-00068-00036209-00036683": "that case it's the left hand you have to pull it so the kite goes from the top", "iKssEccOfr8-00069-00036683-00037466": "slowly down again to ten or nine o'clock so here Loney pops off the water turns", "iKssEccOfr8-00070-00037466-00037931": "into the s-bend see here the bar it goes down so the", "iKssEccOfr8-00071-00037931-00038465": "left side is pulled more the kite goes back and you only steal the kite up to", "iKssEccOfr8-00072-00038465-00038943": "get some some height in the beginning just to gain more height for the jump", "iKssEccOfr8-00073-00038943-00039342": "and some people consider it cheating a little bit but in the end it will help", "iKssEccOfr8-00074-00039342-00039825": "you - yeah don't have too much speed still got the height and be able to", "iKssEccOfr8-00075-00039825-00040161": "perform the trick and later you can focus again on going more into wake", "iKssEccOfr8-00076-00040161-00040623": "style by leaving the kite in one position or just really don't move it", "iKssEccOfr8-00077-00040623-00041265": "too much but it's also yeah some kind of preferences people like it some don't so", "iKssEccOfr8-00078-00041265-00041901": "do it as you feel comfortable and then here the Aspen's and this is an example", "iKssEccOfr8-00079-00041901-00042540": "where Loni left her hands a bit too early so she does the Espen and she", "iKssEccOfr8-00080-00042540-00043287": "leaves the hand already and then she tries to turn and - blind and what helps", "iKssEccOfr8-00081-00043287-00043851": "and what really is much better to do is just to don't leave the bar too early", "iKssEccOfr8-00082-00043851-00044259": "use your both hands because in two hands you have more more strength than in only", "iKssEccOfr8-00083-00044259-00044865": "one hand and then you pull until here until the board comes up towards you use", "iKssEccOfr8-00084-00044865-00045384": "both hands to pull it to your hip as much as possible because if you go like", "iKssEccOfr8-00085-00045384-00045942": "that it will be really difficult to do the twist and land blind it's not", "iKssEccOfr8-00086-00045942-00046440": "impossible a lot of difficulty and you get a higher success rate and you learn", "iKssEccOfr8-00087-00046440-00047205": "more tricks if you give it a slight pull at this point where the hips at the bar", "iKssEccOfr8-00088-00047205-00047931": "their hands go to the hip and the board comes to the front so we continue with", "iKssEccOfr8-00089-00047931-00048642": "the next example also low knee again and many girls use this technique and I", "iKssEccOfr8-00090-00048642-00049278": "guess it's due to less strength they have sometimes but if you're flexible it", "iKssEccOfr8-00091-00049278-00049860": "works well and yeah it's it's definitely a possibility to do also for younger", "iKssEccOfr8-00092-00049860-00050358": "people who don't have that much power in their arms and yeah", "iKssEccOfr8-00093-00050358-00051018": "here you see same same procedure Loney goes for the S-bend and then", "iKssEccOfr8-00094-00051018-00051554": "after the s-bend she let go off the hand she's moving her hip towards the", "iKssEccOfr8-00095-00051554-00052130": "bar twisting it and putting the board into the blind position", "iKssEccOfr8-00096-00052130-00052868": "and yeah she's landing here the kite goes down and then she grabs the hand", "iKssEccOfr8-00097-00052868-00053649": "with she grabs the bar with the other hands and there you go and she landed", "iKssEccOfr8-00098-00053649-00054155": "the trick so that's definitely a way how you can do it especially in the", "iKssEccOfr8-00099-00054155-00054762": "beginning your trick will look more or less like that where you go up board", "iKssEccOfr8-00100-00054762-00055154": "high over the head that's what it reminds it's in a splint and then from", "iKssEccOfr8-00101-00055154-00055524": "there turning blind and the more you pull with", "iKssEccOfr8-00102-00055524-00056255": "your arms to your hip the more easy the landing will be in the end all right so", "iKssEccOfr8-00103-00056255-00057107": "then from here let's move on and we will check another example so here also in", "iKssEccOfr8-00104-00057107-00057827": "Brazil there's Osvaldo who's currently with us on Djerba here and that's what I", "iKssEccOfr8-00105-00057827-00058379": "would consider quite a low s-bend pass it would be the next step after you've done", "iKssEccOfr8-00106-00058379-00058923": "the s-bend to blind you will do the s-bend pass and from the s-bend pass you will", "iKssEccOfr8-00107-00058923-00059622": "move on to the s-bend pass three which will be a landing regular or heelside", "iKssEccOfr8-00108-00059622-00060366": "again so you continue riding normally and here you see basically the same", "iKssEccOfr8-00109-00060366-00060683": "thing stretching out moving the board quite", "iKssEccOfr8-00110-00060683-00061529": "high up on the head height so here same height in one line and then after after", "iKssEccOfr8-00111-00061529-00062194": "the rotation you see now I make myself quite small so I really go together I", "iKssEccOfr8-00112-00062194-00063143": "pull my arms towards my Hitman here at this point and then the board it's it", "iKssEccOfr8-00113-00063143-00063617": "could be in a better angle but it's still alright so this one needs to be", "iKssEccOfr8-00114-00063617-00064106": "thrown towards the kite which you see here this edge of the board the front", "iKssEccOfr8-00115-00064106-00064930": "edge it goes into the direction of the kite and then grabbing the bar and", "iKssEccOfr8-00116-00064930-00065429": "landing heelside so an s-bend pass would be", "iKssEccOfr8-00117-00065429-00066081": "like that with the back of the board in the front side direction meaning you", "iKssEccOfr8-00118-00066081-00066555": "will land switch or toe side depends on how you pronounce it or if your", "iKssEccOfr8-00119-00066555-00067563": "wakeboarder or kiteboarder many names for the same tricks and yes another", "iKssEccOfr8-00120-00067563-00068466": "example we have here let's look into it so you can see also in the process here", "iKssEccOfr8-00121-00068466-00069147": "riding with a lot of speed and a lot of power and then what what I do now I move", "iKssEccOfr8-00122-00069147-00069684": "the kite up my goat I go down wind you can even make a small hop it's not", "iKssEccOfr8-00123-00069684-00070224": "necessary but it helps to have the kite moving for further backwards in the wind", "iKssEccOfr8-00124-00070224-00070944": "window and then the longer you go down wind the more slack you will have after", "iKssEccOfr8-00125-00070944-00071984": "you popped with the board so going downwind here edging hard and yes and", "iKssEccOfr8-00126-00071984-00072618": "going for the s-bend it was not the best s-bend well the kite was a bit too", "iKssEccOfr8-00127-00072618-00073265": "high and the board was on the head height but yeah not perfect and then", "iKssEccOfr8-00128-00073265-00074058": "going for the pause and here you see at this point once I'm around here I pulled", "iKssEccOfr8-00129-00074058-00074805": "this left hand really towards my hip so I tried to pull it and my head it goes", "iKssEccOfr8-00130-00074805-00075225": "backwards so here from there you see okay the head it goes over the right", "iKssEccOfr8-00131-00075225-00076004": "shoulder I make myself small so I can spin faster get back with the other hand", "iKssEccOfr8-00132-00076004-00076899": "and yeah in that case landing blind again that will be the next step after", "iKssEccOfr8-00133-00076899-00077655": "the s-bend pass free which you can do but first we focus on normal s-bend to blind", "iKssEccOfr8-00134-00077655-00078069": "and s-bend pass the movement is almost the same the only difference is in the", "iKssEccOfr8-00135-00078069-00078576": "height so the higher you go the more easy it is to do the whole rotation", "iKssEccOfr8-00136-00078576-00079358": "and the whole process so last example here what I do usually", "iKssEccOfr8-00137-00079358-00080060": "after I popped out out of the water with the board I do a as not really a spin", "iKssEccOfr8-00138-00080060-00080610": "it's more proper raley and you see the board goes high up and the raley", "iKssEccOfr8-00139-00080610-00081305": "it's just shown very short so I do a raley here and I just quickly do it and", "iKssEccOfr8-00140-00081305-00081904": "from there I go into the s-bend and so really the first movement is raley", "iKssEccOfr8-00141-00081904-00082595": "forward rotation head over the shoulder and once you looked around the bar", "iKssEccOfr8-00142-00082595-00083027": "goes to your hip the board goes up and here you see it really the board it", "iKssEccOfr8-00143-00083027-00083777": "moves up towards the kite going around and then here in that case landing", "iKssEccOfr8-00144-00083777-00084593": "heelside so yeah that's how you can do the s-bend to blind if you have any", "iKssEccOfr8-00145-00084593-00085175": "further questions or if you want to have another trick explained or if you have", "iKssEccOfr8-00146-00085175-00085647": "specific questions about anything regarding freestyle kite surfing just", "iKssEccOfr8-00147-00085647-00086069": "write it down in the comments and let me know and I will look into it on the next", "iKssEccOfr8-00148-00086069-00086642": "video if you are having difficulties landing the trick feel free to send me", "iKssEccOfr8-00149-00086642-00087098": "the video just by visiting the home page from the children of the sea Academy", "iKssEccOfr8-00150-00087098-00087632": "which is now digital on the website in the description below I hope you enjoyed", "iKssEccOfr8-00151-00087632-00088047": "this kind of tutorial and make sure you tune in for the next lock down serious", "iKssEccOfr8-00152-00088047-00088385": "with kite worldwide"}}, {"audio_id": "iKb1q3d1uFu", "text": {"iKb1q3d1uFu-00000-00000012-00000126": "Cygnus, the Swan Constellation.", "iKb1q3d1uFu-00001-00000126-00000353": "Cygnus has 9 stars, Deneb α Cygni (Alpha Cygni),", "iKb1q3d1uFu-00002-00000353-00000549": "Sadr γ Cygni (Gamma Cygni) Gienah {ε Cygni (Epsilon Cygni)},", "iKb1q3d1uFu-00003-00000549-00000791": "Rukh {δ Cygni (Delta Cygni)}, Albireo [β Cygni (Beta Cygni)],", "iKb1q3d1uFu-00004-00000791-00000988": "ζ Cygni (Zeta Cygni), τ Cygni (Tau Cygni),", "iKb1q3d1uFu-00005-00000988-00001108": "κ Cygni (Kappa Cygni), η Cygni (Eta Cygni),", "iKb1q3d1uFu-00006-00001108-00001208": "and π Cygni (Pi Cygni).", "iKb1q3d1uFu-00007-00001208-00001401": "The brightest stars are Deneb, Sadr and Albireo.", "iKb1q3d1uFu-00008-00001401-00001698": "Cygnus is in the 4th Quadrant of the Sky in the Northern Hemisphere and can be seen from", "iKb1q3d1uFu-00009-00001698-00002022": "60 to 28 degrees north, and 22 to 19 hours in right ascension.", "iKb1q3d1uFu-00010-00002022-00002370": "It is the 16th largest constellation in the sky.", "iKb1q3d1uFu-00011-00002370-00002929": "Cygnus was discovered in 150 AD by Ptolemy, and it was one of his 48 original constellations.", "iKb1q3d1uFu-00012-00002929-00003248": "It also remains in the 88 modern constellations.", "iKb1q3d1uFu-00013-00003248-00003744": "Cygnus is in the Hercules family of constellations, *que hamilton music* and is near such constellations", "iKb1q3d1uFu-00014-00003744-00004144": "as Hercules, Ursa Major, Cepheus, Cassiopeia, and Pegasus.", "iKb1q3d1uFu-00015-00004144-00004462": "Cygnus is visible in the Northern Hemisphere during June to October.", "iKb1q3d1uFu-00016-00004462-00004646": "Around Fourth of July to Halloween!", "iKb1q3d1uFu-00017-00004646-00005401": "On Cygnus there is many myths, but one is that Zeus had taken a fancy to the nymph Nemesis,", "iKb1q3d1uFu-00018-00005401-00005589": "and Nemesis was not happy about this.", "iKb1q3d1uFu-00019-00005589-00005953": "She transformed into various animals, first jumping into a river, then across land, and", "iKb1q3d1uFu-00020-00005953-00006126": "then into a goose so she could fly.", "iKb1q3d1uFu-00021-00006126-00006566": "At each transformation, Zeus transformed himself into a larger animal, until he finally became", "iKb1q3d1uFu-00022-00006566-00006955": "a swan and caught Nemesis, who had ended her transformations as a goose.", "iKb1q3d1uFu-00023-00006955-00007414": "Later Nemesis produced an egg which was given to the Queen of Sparta.", "iKb1q3d1uFu-00024-00007414-00007841": "The egg hatched Helen, to be known as the beautiful Helen of Troy.", "iKb1q3d1uFu-00025-00007841-00008203": "Another interpretation is that Zeus seduced the Queen of Sparta, Leda, in his swan form,", "iKb1q3d1uFu-00026-00008203-00008440": "because he feared that he was not beautiful enough to win her affection.", "iKb1q3d1uFu-00027-00008440-00008795": "Leda would then give birth to Helen of Troy, and the Gemini Twins (Castor and Pollux) from", "iKb1q3d1uFu-00028-00008795-00008895": "the same egg.", "iKb1q3d1uFu-00029-00008895-00009270": "The shell of the egg was put on display at a temple in Sparta, hanging by ribbons from", "iKb1q3d1uFu-00030-00009270-00009275": "the ceiling."}}, {"audio_id": "iL22NhigF0c", "text": {"iL22NhigF0c-00000-00000048-00000584": "i did see a spike on the video, although it wasn't as big as i expected.", "iL22NhigF0c-00001-00000584-00001016": "maybe because it was a short, and it tends to get only at 200 more views,", "iL22NhigF0c-00002-00001088-00001592": "and that's not that much compared to a thousand, or even two thousand,", "iL22NhigF0c-00003-00001888-00002800": "and it will slowly add up for me, and i'll slowly get more views. as a result, the video slowly goes", "iL22NhigF0c-00004-00003600-00004032": "purity on that video, because it did so well."}}, {"audio_id": "iL7kWaRZ3LA", "text": {"iL7kWaRZ3LA-00000-00000006-00000420": "Hi everybody guess who's feeling back to normal", "iL7kWaRZ3LA-00001-00000828-00001029": "You know how easy you say hi", "iL7kWaRZ3LA-00002-00001717-00002303": "Hi everybody, so we have been a little vague on social media not on purpose but", "iL7kWaRZ3LA-00003-00002385-00002633": "about what kind of been going on last week and went", "iL7kWaRZ3LA-00004-00002680-00003171": "Gabriel with Gabriel being sick and all that stuff and we didn't vlog at all last week because we wanted to really", "iL7kWaRZ3LA-00005-00003198-00003842": "just focus on him and him getting better and not be did you know distracted by trying to produce a video so", "iL7kWaRZ3LA-00006-00003897-00004093": "I thought it'd be easier to", "iL7kWaRZ3LA-00007-00004093-00004787": "Make a video that said this is what happened so that we don't have to like tell 100 people. Tell the story 100 different times", "iL7kWaRZ3LA-00008-00004848-00005360": "so, you know, we already had yeah, even though it kind of feels like we already have so anyway, um", "iL7kWaRZ3LA-00009-00005446-00005646": "It all started on", "iL7kWaRZ3LA-00010-00005809-00006284": "Tuesday, he was happiest to be on Monday normal day little sinuses. He's already knows", "iL7kWaRZ3LA-00011-00006387-00006884": "But Tuesday about 10 o'clock. We were playing with markers and I was actually shooting a vlog for Wednesday and", "iL7kWaRZ3LA-00012-00006945-00007391": "And he just took a dive you could tell he wasn't feeling would fall", "iL7kWaRZ3LA-00013-00007393-00007447": "No", "iL7kWaRZ3LA-00014-00007447-00007781": "he started to feel bad his mood took a dive and", "iL7kWaRZ3LA-00015-00007822-00008366": "He got real fussy real cranky and he'd be kind of whiny that morning. But it mean it got real bad", "iL7kWaRZ3LA-00016-00008371-00008750": "He just kind of screamed cried the rest of the day. So", "iL7kWaRZ3LA-00017-00008821-00008997": "anyway", "iL7kWaRZ3LA-00018-00008997-00009317": "Of course like, you know things normally happen", "iL7kWaRZ3LA-00019-00009447-00009740": "You wait until the end of the day to do something about it", "iL7kWaRZ3LA-00020-00009871-00010304": "Gabriel had been kind of wheezy and I thought it was like allergies, you know", "iL7kWaRZ3LA-00021-00010306-00010722": "And it had gotten a little bit worse and a little bit worse and then about 5 o'clock", "iL7kWaRZ3LA-00022-00010722-00010925": "You know when the pediatrician office is closed?", "iL7kWaRZ3LA-00023-00011015-00011399": "We decided he should go to the urgent care and get checked out", "iL7kWaRZ3LA-00024-00011400-00011868": "So I took him to the urgent care and they looked him over that that doctor", "iL7kWaRZ3LA-00025-00011935-00012650": "Diagnosed him with a ear infection ear infection gave us antibody never seen his home tried to give him an oral steroid", "iL7kWaRZ3LA-00026-00012762-00013001": "He didn't then didn't stay down. So", "iL7kWaRZ3LA-00027-00013053-00013406": "We came home did the steam bath, you know", "iL7kWaRZ3LA-00028-00013406-00013545": "and you could", "iL7kWaRZ3LA-00029-00013545-00013632": "really tell", "iL7kWaRZ3LA-00030-00013632-00014240": "Sarah was in out of town for work and she'd come back and I told her what all happened at the urgent care and we", "iL7kWaRZ3LA-00031-00014240-00014924": "Were giving him the steam bath and you could see you could hear him wheezing. He's wheezing it gotten I guess louder. Yeah", "iL7kWaRZ3LA-00032-00014925-00015485": "He his stomach and chest look like he was really working to breathe and that made me really worried", "iL7kWaRZ3LA-00033-00015485-00015685": "So we went back to the urgent care", "iL7kWaRZ3LA-00034-00015715-00016166": "So that doctor could look at them again cuz she had suggested if since the oral steroid", "iL7kWaRZ3LA-00035-00016166-00016379": "He didn't keep it down giving him a steroid shot", "iL7kWaRZ3LA-00036-00016453-00016645": "So we went to the urgent care", "iL7kWaRZ3LA-00037-00016645-00016845": "She kind of observed him", "iL7kWaRZ3LA-00038-00016909-00017387": "And this whole time he's not let anyone. Yeah use a stethoscope on him", "iL7kWaRZ3LA-00039-00017387-00018101": "He freaks out and just cries the whole time which makes it nearly impossible for the hard to hear nurses or physicians to hear anything", "iL7kWaRZ3LA-00040-00018145-00018681": "so we were trying to sneak up on him at the urgent care to listen, and she really felt like", "iL7kWaRZ3LA-00041-00018754-00019362": "He needed a breathing treatment with epinephrine and when you get one of those you have to be observed for a few hours", "iL7kWaRZ3LA-00042-00019369-00020036": "And the urgent care was about to close and so she recommended we go to the emergency room at Children's emergency room", "iL7kWaRZ3LA-00043-00020082-00020291": "So so we did that and that was our first", "iL7kWaRZ3LA-00044-00020394-00020819": "children's emergency room experience, which if you want to go to someplace", "iL7kWaRZ3LA-00045-00020922-00021122": "incredibly depressing any", "iL7kWaRZ3LA-00046-00021198-00021554": "Children's emergency room. The facility was nice. It was an emergency room", "iL7kWaRZ3LA-00047-00021666-00022202": "But there's this that you're surrounded by sick kids. So it's an incredibly sad place to be so I was not fun", "iL7kWaRZ3LA-00048-00022203-00022613": "It's like 10 o'clock at this point and Gabriel had the time of his life", "iL7kWaRZ3LA-00049-00022635-00023219": "He was like he thought the big TV that was you know, low enough for him to reach was a giant touchscreen", "iL7kWaRZ3LA-00050-00023219-00023483": "so he was banging on it and poking it and touching it and", "iL7kWaRZ3LA-00051-00023572-00024191": "Wandering around he rolled around on the floor at this point. We were like you're already sick. Well already at the hospital", "iL7kWaRZ3LA-00052-00024282-00024429": "Why not?", "iL7kWaRZ3LA-00053-00024429-00024635": "So so I finally got back to see the doctor", "iL7kWaRZ3LA-00054-00024706-00025278": "We didn't have to wait too terribly long because he was what they considered having breathing issues so they didn't make us wait too long", "iL7kWaRZ3LA-00055-00025306-00025886": "So we got back to a room and he fought the doctor trying to listen to them and everything the nurse", "iL7kWaRZ3LA-00056-00025947-00026052": "the pulmonologist", "iL7kWaRZ3LA-00057-00026052-00026802": "But they eventually kind of no stim with croup and decided to give him a breathing treatment and another oral steroid", "iL7kWaRZ3LA-00058-00026802-00026956": "Which he took the oral steroid", "iL7kWaRZ3LA-00059-00026956-00027406": "we did the breathing treatment and then we had to wait a few hours so they could observe him to make sure that", "iL7kWaRZ3LA-00060-00027413-00027846": "It helped it in his Airways were a little less swollen and inflamed", "iL7kWaRZ3LA-00061-00027923-00028049": "so", "iL7kWaRZ3LA-00062-00028049-00028419": "It was like 1 o'clock in the morning by the time we got to leave", "iL7kWaRZ3LA-00063-00028466-00028933": "and Gabriel was not a fan of anything anybody did to him and", "iL7kWaRZ3LA-00064-00028961-00029658": "He's very verbal and so he would tell everybody to leave him alone. No get away close the door or I'll go home", "iL7kWaRZ3LA-00065-00029658-00029845": "I'll go home", "iL7kWaRZ3LA-00066-00029845-00030360": "And so the breathing treatment actually made him feel a lot better and it calmed him down and so I was able to get him", "iL7kWaRZ3LA-00067-00030361-00030699": "To sleep for probably about 30 minutes. Yeah a little bit and then they", "iL7kWaRZ3LA-00068-00030752-00031125": "Released us and he was a very sweet and polite boy and thanked everybody", "iL7kWaRZ3LA-00069-00031183-00031355": "Thanking everyone", "iL7kWaRZ3LA-00070-00031355-00031705": "So we got home it like I don't know to do that night", "iL7kWaRZ3LA-00071-00031763-00032358": "It was late. The place was that the emergency room is 30 minutes away cuz it's a pediatric emergency room", "iL7kWaRZ3LA-00072-00032358-00032680": "But was it just a regular one, so we had to drive to it 30 minutes", "iL7kWaRZ3LA-00073-00032750-00032950": "So we got home late", "iL7kWaRZ3LA-00074-00032978-00033511": "It was a rough rest the night trying to get him to go to sleep. And then he didn't really stay asleep very long", "iL7kWaRZ3LA-00075-00033511-00033879": "So I spent most of the night and his nursery and he just slept on me", "iL7kWaRZ3LA-00076-00033968-00034219": "so we woke up the next morning and", "iL7kWaRZ3LA-00077-00034388-00034885": "I was just kind of observing him while I was eating his breakfast and he was still wheezing", "iL7kWaRZ3LA-00078-00034885-00035323": "So went ahead and called our pediatrician and made an appointment", "iL7kWaRZ3LA-00079-00035390-00035859": "We went in that morning and he loves our pediatrician and he loves our pediatricians office", "iL7kWaRZ3LA-00080-00035860-00036333": "But he did not want to have anything to do with it. He was tired poked and prodded and listened to", "iL7kWaRZ3LA-00081-00036416-00036715": "and so that was a struggle but", "iL7kWaRZ3LA-00082-00036812-00037432": "Basically our pediatrician confirmed but it was croup. He did not have an ear infection, but it was croup and she", "iL7kWaRZ3LA-00083-00037487-00037894": "prescribed us another oral steroid and some breathing treatments of", "iL7kWaRZ3LA-00084-00037970-00038236": "Albuterol, we were supposed to do that every six hours", "iL7kWaRZ3LA-00085-00038333-00038817": "So we came home started doing that took really good nap. Got a good night's rest that day", "iL7kWaRZ3LA-00086-00038818-00039018": "We did our breathing treatments every six hours", "iL7kWaRZ3LA-00087-00039097-00039444": "It took him in what we had to create like it the the breathing treatments at the doctor's office", "iL7kWaRZ3LA-00088-00039444-00039544": "He was not a family", "iL7kWaRZ3LA-00089-00039544-00039936": "I wait to hold him down hold him down and you gotta hold the mask on his face and he just cried", "iL7kWaRZ3LA-00090-00040003-00040347": "But here we were able to like we brought him at our bedroom", "iL7kWaRZ3LA-00091-00040372-00040860": "Made a little play area in the middle of the bed. It sat down he sat in her lap. We put you know", "iL7kWaRZ3LA-00092-00040978-00041289": "PJ masks on TV gave him the iPad and", "iL7kWaRZ3LA-00093-00041338-00042030": "Then he you know the first time it was a little but after that it's been smooth sailing", "iL7kWaRZ3LA-00094-00042056-00042729": "He's pretty much he's taking him just fine. And now that he now that he's feeling better. He gets bored quickly", "iL7kWaRZ3LA-00095-00042785-00043092": "He doesn't want to sit still in one spot with the mask on his face", "iL7kWaRZ3LA-00096-00043093-00043482": "He so we have to like so now we're we're games on the iPad people", "iL7kWaRZ3LA-00097-00043483-00043840": "Yeah, we're back to holding him down but for totally different reasons", "iL7kWaRZ3LA-00098-00043897-00044124": "Because he was like, I don't do this. I'm ready to go", "iL7kWaRZ3LA-00099-00044183-00044284": "so", "iL7kWaRZ3LA-00100-00044284-00044484": "But the breathing treatments have been", "iL7kWaRZ3LA-00101-00044549-00045124": "Interesting and he has a little dinosaur mask that he calls it he thinks it was like a fish so he's his fish face", "iL7kWaRZ3LA-00102-00045206-00045550": "Jacob was a trooper and yes to get him in the middle of the night like it one o'clock. And so", "iL7kWaRZ3LA-00103-00045605-00045937": "take a full lay on the floor in his nursery and hold the", "iL7kWaRZ3LA-00104-00046009-00046413": "In spray the albuterol in his face so that he gets you know", "iL7kWaRZ3LA-00105-00046415-00046900": "So we could do a middle than I breathing treatment. It was about waking him up pediatricians recommendation", "iL7kWaRZ3LA-00106-00046901-00047385": "This last night was the last time Jacob had to do it, which is good cuz he woken woke up", "iL7kWaRZ3LA-00107-00047393-00047601": "he sat up and he looked at me and I was like", "iL7kWaRZ3LA-00108-00047684-00047913": "Laying on the floor and I kind of went", "iL7kWaRZ3LA-00109-00048119-00048319": "And you know I thought about that", "iL7kWaRZ3LA-00110-00048386-00048594": "That's gotta be a weird thing to wake up and see", "iL7kWaRZ3LA-00111-00048665-00048894": "Well, I remember waking up with my mom", "iL7kWaRZ3LA-00112-00049034-00049410": "The little kids if you're watching don't watch this part, I remember waking up", "iL7kWaRZ3LA-00113-00049441-00050043": "My mom was like hovering over me after I'd lost a tooth and she was trying to get the tooth out from underneath my pillow", "iL7kWaRZ3LA-00114-00050053-00050322": "I remember waking up and she was above me", "iL7kWaRZ3LA-00115-00050375-00050507": "What do you do?", "iL7kWaRZ3LA-00116-00050507-00050782": "So I imagine it's a similar weird. So", "iL7kWaRZ3LA-00117-00050843-00051295": "Yeah, it was but all that to say he's feeling much better. He doesn't have any temperature", "iL7kWaRZ3LA-00118-00051295-00051522": "He's got kind of a runny nose and a little bit of congestion", "iL7kWaRZ3LA-00119-00051583-00051789": "But that's to be expected. He didn't have that", "iL7kWaRZ3LA-00120-00051841-00052041": "Initially and so the doctor said that was coming", "iL7kWaRZ3LA-00121-00052082-00052800": "Appetizer that's manageable. He's not wheezing anymore. He's not struggling to breathe or looking like it's hard to breathe. He's back to his normal", "iL7kWaRZ3LA-00122-00052852-00053508": "Rambunctious all-over-the-place self. We kind of kept him in this weekend just because he's still recovering we didn't want to take him out and", "iL7kWaRZ3LA-00123-00053602-00053979": "There was a festival we wanted to go to but it rained when they moved it", "iL7kWaRZ3LA-00124-00053979-00054360": "They moved it indoors and we were like well we could go and do the indoor thing", "iL7kWaRZ3LA-00125-00054361-00054627": "But we just want to take him out into the rain to get to the indoor thing", "iL7kWaRZ3LA-00126-00054627-00055014": "It was just a whole. Well, of course we go to the grocery store and they don't have the wipes to", "iL7kWaRZ3LA-00127-00055079-00055612": "Look, yeah, we went into the grocery store to wipe down the cart and there were no wipes really well", "iL7kWaRZ3LA-00128-00055748-00056011": "The whole bottle of unused antibiotics over there", "iL7kWaRZ3LA-00129-00056125-00056325": "anyway, so", "iL7kWaRZ3LA-00130-00056350-00056556": "That's that's it in a nutshell", "iL7kWaRZ3LA-00131-00056663-00057216": "back to normal tell the story it took us a week and from from it was like Tuesday and", "iL7kWaRZ3LA-00132-00057433-00058101": "Now here it is Sunday and things are we get to stop the breathing treatments after his one later he's done one more today", "iL7kWaRZ3LA-00133-00058117-00058316": "We're done. So we're good", "iL7kWaRZ3LA-00134-00058316-00058636": "And then we're finished but he got used to it. He did it", "iL7kWaRZ3LA-00135-00058636-00058987": "And so I think the defending future breathing treatments, it won't quite be so traumatic", "iL7kWaRZ3LA-00136-00058997-00059664": "oh, and I didn't want to say I think Jay got posted the picture of it, but when we followed up with the pediatrician after", "iL7kWaRZ3LA-00137-00059716-00060114": "He was completely fine and let everybody in their grandma. Listen to him with his stethoscope", "iL7kWaRZ3LA-00138-00060130-00060663": "Let the nurse carry him which he never lets anybody but us and family carry. Yeah, he got on the scale", "iL7kWaRZ3LA-00139-00060664-00060915": "He hasn't wanted to get on the scale mom. Take his temperature", "iL7kWaRZ3LA-00140-00060916-00061204": "And oh the pulse ox thing they put on your finger", "iL7kWaRZ3LA-00141-00061204-00061779": "He is hated doing that this entire time not when he was like and then they couldn't get it on that finger", "iL7kWaRZ3LA-00142-00061779-00062202": "So they tried another finger and he could get it out. They tried three fingers. He let him trying three fingers", "iL7kWaRZ3LA-00143-00062257-00062811": "The whole time I was like, where is this kid been so he was back to our sweet baby like normal with the pediatrician", "iL7kWaRZ3LA-00144-00062812-00063282": "Yeah, so he had a good old time. I wanted to play in the lobby didn't want to leave", "iL7kWaRZ3LA-00145-00063350-00063867": "we had to so anyway, he's back to normal things around here hopefully back to normal and", "iL7kWaRZ3LA-00146-00063941-00064132": "We're gonna I guess", "iL7kWaRZ3LA-00147-00064132-00064587": "See Ollie get back to regular vlogs this week. So thanks for watching. That's the update", "iL7kWaRZ3LA-00148-00064702-00064902": "See you later. We'll see you next time"}}, {"audio_id": "iLgTXaENAjQ", "text": {"iLgTXaENAjQ-00000-00001925-00010097": "The first mention of Tallinn dates back to 1154, when the Arab geographer Al-Idrisi marked", "iLgTXaENAjQ-00001-00010097-00011186": "it", "iLgTXaENAjQ-00002-00011186-00020870": "on the world map and in the commentary to it called it a small city similar to a large", "iLgTXaENAjQ-00003-00020870-00020970": "fortress.", "iLgTXaENAjQ-00004-00020970-00021324": "\" Kolyvan \"known from Russian chronicles.", "iLgTXaENAjQ-00005-00021324-00022854": "By the 13th century the names\" Lindanise \"and\" Reval \"belong to the name of the land of Revala,", "iLgTXaENAjQ-00006-00022854-00027349": "the  center", "iLgTXaENAjQ-00007-00027349-00028269": "of which it was for a long time.", "iLgTXaENAjQ-00008-00028269-00029269": "city ​​Tallinn and Revel were the modern names of the city of Tallinn.", "iLgTXaENAjQ-00009-00029269-00030407": "The city was located on a high hill with steep and steep slopes on the shore of a comfortable", "iLgTXaENAjQ-00010-00030407-00030539": "and deep bay.", "iLgTXaENAjQ-00011-00030539-00031689": "For centuries a busy trade route from Western Europe to Eastern Europe passed here.", "iLgTXaENAjQ-00012-00031689-00033854": "As early as the 12th century, the Roman Pope announced a crusade to the Baltic States."}}, {"audio_id": "iLx5LQGl4WA", "text": {"iLx5LQGl4WA-00000-00000838-00000950": "*Music playing*"}}, {"audio_id": "iLNB73lHLT4", "text": {"iLNB73lHLT4-00000-00000314-00000710": "[woman] Sheriff Tom hurry hurry. [Sheriff Tom] Betty where's your Uncle Pete?", "iLNB73lHLT4-00001-00000720-00001320": "[Betty] We were held up Tom three men They took the flying 'bee payroll and headed up to Pine Gap and they took uncle with them.", "iLNB73lHLT4-00002-00001360-00001730": "come on now as quick, we'll get the boys together and we'll go after them.", "iLNB73lHLT4-00003-00001780-00001980": "No I'll take the jitney into town and get my car.", "iLNB73lHLT4-00004-00001980-00002030": "All right Betty", "iLNB73lHLT4-00005-00002050-00003080": "[Sound effects - car engine and phone ringing]", "iLNB73lHLT4-00006-00003105-00004029": "[woman's voice] Hello? [Sheriff Tom] Bring up the boys Mae and tell them to meet me at Pine Creek Forks. The Flying V payroll has been robbed. Pete Bell has been kidnapped. Tell the boys to ride.", "iLNB73lHLT4-00007-00004040-00004320": "Hey George, where'd you put that ammunition?", "iLNB73lHLT4-00008-00004320-00004850": "[George's muffled reply] It's in your desk. Sheriff Tom: which drawer? [muffled reply]: the middle one", "iLNB73lHLT4-00009-00004890-00005550": "[woman's voice] I declare. I'll never get these dishes done. It's like a storm coming up too", "iLNB73lHLT4-00010-00005550-00006509": "hello what is it? [indistinguishable voice on telephone] I'll call him Mae, he's out in the yard. [Mae on telephone] Send him to Pine Creek Forks.", "iLNB73lHLT4-00011-00006600-00007109": "[cow mooing and rooster crowing]", "iLNB73lHLT4-00012-00007120-00007930": "Fred, Old Fred. [Fred] Hello? [woman] Posse Fred Sheriff wants you at Pine Creek Forks. They're riding. [Fred] Alright.", "iLNB73lHLT4-00013-00008480-00009380": "[Fred] Hey Joe we're saddling. I want the posse. Something's stirring I reckon. [Joe] Alright Fred.", "iLNB73lHLT4-00014-00009490-00009690": "[Multiple Horse hooves hitting ground]", "iLNB73lHLT4-00015-00009750-00010200": "See ya later Mae. Be Careful Fred.", "iLNB73lHLT4-00016-00010420-00010800": "[Phone ringing] Hello Mae? They've gone. Have you got the other boys?", "iLNB73lHLT4-00017-00010850-00011330": "[Mae] Some of them I'm calling the blacksmith now. [Hammer sounds hitting iron]", "iLNB73lHLT4-00018-00011630-00012360": "[Blacksmith] Hello? [Mae] Sterling, payroll robbers. Meet the sheriff at Pine Creek forks. Pick up Bill and Pike on the way.", "iLNB73lHLT4-00019-00012360-00012530": "I'm riding Harry.", "iLNB73lHLT4-00020-00012830-00013330": "[Music]", "iLNB73lHLT4-00021-00013350-00013990": "Where's your pa junior? [young boy] He's back on the far section with the reaper.", "iLNB73lHLT4-00022-00014000-00015590": "Hey there Bill. Get on off of there. [Bill] I can't hear you. Wait a minute. Now what you say? [Sheriff] Somebody held up the jitney, probably the Hicks gang bring your horse they headed for Pine Creek.", "iLNB73lHLT4-00023-00015600-00015930": "Guess they are going through the camp. Hurry Up and I will meet you at Franks.", "iLNB73lHLT4-00024-00015950-00016630": "[Narrator] And so as the storm breaks around them the Sheriff's Posse gathers at Pine Creek Forks prepared for action.", "iLNB73lHLT4-00025-00016730-00018150": "[Rain and thunder sound]", "iLNB73lHLT4-00026-00018170-00018980": "[Sheriff] Men Hicks and his gang have been around this country too long. We're going to clean them out today but we got to remember that old Pete Bell is with him", "iLNB73lHLT4-00027-00019080-00019570": "And we don't want him to get hurt. all right boys let's head out.", "iLNB73lHLT4-00028-00019570-00020560": "[Horse hooves and both rain and thunder sounds]", "iLNB73lHLT4-00029-00020560-00021260": "[Sheriff] come on men we are gaining on them. Muffled reply. That's right Tom Alright fellas they probably have fresh horses at the creek.", "iLNB73lHLT4-00030-00021360-00022780": "Hicks and his gang arrive - Hold up here! We'll set fire to the camp. [Sound - Men getting off horses] Slim, you chop up a couple of them small trees.", "iLNB73lHLT4-00031-00022800-00023120": "Right. Now we'll spread a fire that they can't get through.", "iLNB73lHLT4-00032-00023120-00024260": "these are pretty green for burning Sam. grass is dry as tinder here.  that'll get it started. Shorty now get some of that dead wood burning in a hurry.", "iLNB73lHLT4-00033-00024260-00025410": "[Sound of crackling wood] Grass is catching on it's dry alright. How about the trees Slim? Bout ready? Move back she's coming now. [Trees collapse]", "iLNB73lHLT4-00034-00025500-00026060": "Find another one in the back. The posse is closing in on us.", "iLNB73lHLT4-00035-00026560-00027000": "[Hicks] here they come we better hold them off till this fire gets too hot to cross.", "iLNB73lHLT4-00036-00027400-00027950": "That fire sure too hot for us Sheriff and they can get on a range anytime they want to mount. Looks like they'll give us a slip.", "iLNB73lHLT4-00037-00027950-00028700": "[Betty] Why couldn't you get through in my car sheriff they might do something to uncle if we don't hurry. Now I bet we could get through in the car if we got a good start.", "iLNB73lHLT4-00038-00028750-00029000": "[Sheriff] It's worth a try. Who will drive it?", "iLNB73lHLT4-00039-00029000-00029400": "[Betty] Don't forget he's my uncle Sheriff. I will drive it through myself.", "iLNB73lHLT4-00040-00029400-00029650": "[man] you'll drive nothing get out and get behind the tree.", "iLNB73lHLT4-00041-00029700-00030150": "[distant voice] they're mounting up Sheriff, they're heading down the creek.", "iLNB73lHLT4-00042-00030250-00030800": "[Sheriff] All right Jake let's go. Two of you men come with us and the rest you keep firing.", "iLNB73lHLT4-00043-00030800-00031300": "[Sound of a car door opening and horses taking off]", "iLNB73lHLT4-00044-00031300-00038400": "[Music and sounds of gunfire]", "iLNB73lHLT4-00045-00038550-00039200": "And so we leave old Pete safe and sound with Betty in her new car.", "iLNB73lHLT4-00046-00039240-00039790": "And to our friends of the radio audience we bid a pleasant good night."}}, {"audio_id": "iMQUGdCeopk", "text": {"iMQUGdCeopk-00000-00000500-00000959": "Mendeley is a collaborative database for scientific and academic literature", "iMQUGdCeopk-00001-00000959-00001153": "that Mendeley users/members populate.", "iMQUGdCeopk-00002-00001193-00001613": "Therefore, you can search for documents you want within Mendeley.", "iMQUGdCeopk-00003-00001669-00002079": "Use the desktop version of Mendeley Reference Manager to access them,", "iMQUGdCeopk-00004-00002079-00002411": "clicking on Tools-Search for articles online,", "iMQUGdCeopk-00005-00002482-00002775": "or from the Mendeley Web search box.", "iMQUGdCeopk-00006-00002849-00003139": "After getting your search results back,", "iMQUGdCeopk-00007-00003139-00003342": "locate the document you want", "iMQUGdCeopk-00008-00003342-00003570": "and click on Add to library.", "iMQUGdCeopk-00009-00003649-00003959": "The data will be automatically added to your Mendeley.", "iMQUGdCeopk-00010-00004019-00004359": "Remember to check the metadata are correct", "iMQUGdCeopk-00011-00004359-00004778": "(title, author(s), date, etc.).", "iMQUGdCeopk-00012-00004825-00005115": "If any of this information was not imported,", "iMQUGdCeopk-00013-00005115-00005266": "you can add it manually."}}, {"audio_id": "iMT7DmcBJ58", "text": {"iMT7DmcBJ58-00000-00000204-00000468": "Let's have a look at Cluey more in general", "iMT7DmcBJ58-00001-00000468-00000569": "asa tour", "iMT7DmcBJ58-00002-00000569-00000837": "what you see is you have got a map", "iMT7DmcBJ58-00003-00000837-00001066": "we've got an observations list", "iMT7DmcBJ58-00004-00001066-00001427": "and abovethat I have the title my group", "iMT7DmcBJ58-00005-00001427-00001739": "if I click on the title I get to my groups list", "iMT7DmcBJ58-00006-00001739-00002023": "and I canselect any of the groups that I'm working in", "iMT7DmcBJ58-00007-00002023-00002214": "I can do the same through the menu", "iMT7DmcBJ58-00008-00002214-00002376": "which is onthe left hand side", "iMT7DmcBJ58-00009-00002376-00002538": "I can look at my groups", "iMT7DmcBJ58-00010-00002706-00002958": "which is the list I just showed", "iMT7DmcBJ58-00011-00002958-00003302": "Ican download Maps", "iMT7DmcBJ58-00012-00003302-00003597": "I can download the map section right here", "iMT7DmcBJ58-00013-00003597-00004106": "say, this is actually the area I would like to download", "iMT7DmcBJ58-00014-00004106-00004408": "and I started downloading it", "iMT7DmcBJ58-00015-00004408-00005002": "I give the region a name, \"nearby home\"", "iMT7DmcBJ58-00016-00005034-00005171": "and I save it", "iMT7DmcBJ58-00017-00005171-00005382": "now it's downloading the area", "iMT7DmcBJ58-00018-00005382-00005642": "This isvery handy because if I go into the fields", "iMT7DmcBJ58-00019-00005642-00005926": "I won't have connectivity probably", "iMT7DmcBJ58-00020-00005926-00006246": "but I still have my maps with me", "iMT7DmcBJ58-00021-00006246-00006561": "so I have good level of detail on my phone", "iMT7DmcBJ58-00022-00006561-00006874": "in case I'll go offline", "iMT7DmcBJ58-00023-00006874-00007220": "I can look at mysettings and accounts", "iMT7DmcBJ58-00024-00007220-00007408": "which is sometimes very handy, because", "iMT7DmcBJ58-00025-00007408-00007658": "here I can remember what my usernamewas", "iMT7DmcBJ58-00026-00007658-00008021": "I can see the email that I used to create my Cluey account", "iMT7DmcBJ58-00027-00008021-00008369": "I can share my exact location ifI want that", "iMT7DmcBJ58-00028-00008369-00008577": "and I can have a look at the queue", "iMT7DmcBJ58-00029-00008577-00008842": "the queue means actually (now it is empty)", "iMT7DmcBJ58-00030-00008842-00008972": "but if the queue is full", "iMT7DmcBJ58-00031-00008972-00009160": "it means that there's data on your phone", "iMT7DmcBJ58-00032-00009160-00009420": "which hasnot been shared yet with the backend", "iMT7DmcBJ58-00033-00009516-00009657": "if you want to share it", "iMT7DmcBJ58-00034-00009657-00009869": "make sure you havethe connected mode on", "iMT7DmcBJ58-00035-00009869-00010053": "so that your data can be streamed", "iMT7DmcBJ58-00036-00010053-00010256": "as soon as you switch it on", "iMT7DmcBJ58-00037-00010256-00010471": "your datawill be streamed", "iMT7DmcBJ58-00038-00010471-00010632": "and your queue will be emptied", "iMT7DmcBJ58-00039-00010782-00010989": "on top you see a icon", "iMT7DmcBJ58-00040-00010989-00011502": "which allowsyou to switch between the map and the satellite", "iMT7DmcBJ58-00041-00011700-00011870": "I can put on tracking", "iMT7DmcBJ58-00042-00011870-00012112": "I allow", "iMT7DmcBJ58-00043-00012112-00012347": "I put on tracking", "iMT7DmcBJ58-00044-00012347-00012488": "I see many different types of tracking", "iMT7DmcBJ58-00045-00012488-00012708": "which Ican customize in my group definition", "iMT7DmcBJ58-00046-00012912-00013019": "I can specify my team size", "iMT7DmcBJ58-00047-00013019-00013391": "we are with 6, and it's a morning drive", "iMT7DmcBJ58-00048-00013619-00013738": "and I Start.", "iMT7DmcBJ58-00049-00013738-00014100": "with this one Ican zoom in to myself", "iMT7DmcBJ58-00050-00014190-00014366": "place myself in the center", "iMT7DmcBJ58-00051-00014366-00014565": "or I can zoom out", "iMT7DmcBJ58-00052-00014565-00014903": "ifI want to know the distance to a particular sighting", "iMT7DmcBJ58-00053-00014903-00015177": "I can measure, it like this", "iMT7DmcBJ58-00054-00015177-00015600": "and use the compass to navigate to this location", "iMT7DmcBJ58-00055-00015600-00015929": "I can see the degrees, I can see the distance It is a very handy feature", "iMT7DmcBJ58-00056-00015929-00016230": "and I simply follow this straight line", "iMT7DmcBJ58-00057-00016230-00016669": "A very handy feature, for example, if someone else", "iMT7DmcBJ58-00058-00016669-00017005": "has recorded a snare, or a kiln,", "iMT7DmcBJ58-00059-00017005-00017385": "for example from above, and the ground-team has to visit it.", "iMT7DmcBJ58-00060-00017385-00018003": "And that's about it."}}, {"audio_id": "iMYt18UTk-4", "text": {"iMYt18UTk-4-00000-00000030-00000552": "foreign", "iMYt18UTk-4-00001-00006695-00012690": "thank you", "iMYt18UTk-4-00002-00012690-00015810": "thank you", "iMYt18UTk-4-00003-00015924-00018468": "thank you", "iMYt18UTk-4-00004-00018600-00020448": "thank you", "iMYt18UTk-4-00005-00020808-00021540": "thank you", "iMYt18UTk-4-00006-00024180-00024246": "thank you", "iMYt18UTk-4-00007-00028644-00032562": "thank you foreign", "iMYt18UTk-4-00008-00033474-00039918": "thank you foreign", "iMYt18UTk-4-00009-00040806-00040902": "foreign"}}]