[{"audio_id": "WOm9s6eeQfo", "text": {"WOm9s6eeQfo-00000-00000180-00000424": "the footage of Intelligence Officers of", "WOm9s6eeQfo-00001-00000425-00000628": "the main intelligence Department of the", "WOm9s6eeQfo-00002-00000629-00000839": "ministry of Defense of Ukraine tracking", "WOm9s6eeQfo-00003-00000840-00001037": "and targeting soldiers of Russian army", "WOm9s6eeQfo-00004-00001038-00001408": "using drones has been released", "WOm9s6eeQfo-00005-00001409-00001589": "as it can be seen from the footage", "WOm9s6eeQfo-00006-00001590-00001852": "posted on the agency's media Scouts", "WOm9s6eeQfo-00007-00001853-00002014": "discovered that about 20 Russian", "WOm9s6eeQfo-00008-00002016-00002176": "soldiers had gathered in one of the", "WOm9s6eeQfo-00009-00002177-00002645": "houses in one of the occupied settlement", "WOm9s6eeQfo-00010-00002646-00002867": "later the house is blown up with", "WOm9s6eeQfo-00011-00002868-00003089": "artillery strikes and the Invaders who", "WOm9s6eeQfo-00012-00003090-00003893": "were there are destroyed", "WOm9s6eeQfo-00013-00003894-00004903": "thank you", "WOm9s6eeQfo-00014-00004904-00005225": "[Music]"}}, {"audio_id": "WOtFQ_yfFz4", "text": {"WOtFQ_yfFz4-00000-00000136-00000359": "hi this is ronald johnson your life", "WOtFQ_yfFz4-00001-00000360-00000559": "coach mentor coach and what i do is i", "WOtFQ_yfFz4-00002-00000560-00000751": "help people are tired of who they are", "WOtFQ_yfFz4-00003-00000752-00001015": "and where they are in life", "WOtFQ_yfFz4-00004-00001016-00001215": "and this is gloria your life coach i", "WOtFQ_yfFz4-00005-00001216-00001399": "help those who are feeling stuck", "WOtFQ_yfFz4-00006-00001400-00001582": "struggling with difficulty such as", "WOtFQ_yfFz4-00007-00001583-00001702": "self-doubt", "WOtFQ_yfFz4-00008-00001703-00001959": "inner judgement lack of confidence life", "WOtFQ_yfFz4-00009-00001960-00002287": "transitions and taking steps forward", "WOtFQ_yfFz4-00010-00002288-00002415": "[Music]", "WOtFQ_yfFz4-00011-00002416-00002758": "and welcome to life's a shuffle podcast", "WOtFQ_yfFz4-00012-00002759-00002934": "now you may wonder why it's called", "WOtFQ_yfFz4-00013-00002935-00003158": "life's a shuffle and the reason why we", "WOtFQ_yfFz4-00014-00003159-00003390": "came with this title was that life", "WOtFQ_yfFz4-00015-00003392-00003615": "is really shuffling and doesn't matter", "WOtFQ_yfFz4-00016-00003615-00003895": "where you come from your background", "WOtFQ_yfFz4-00017-00003896-00004095": "what age you are you're shuffling", "WOtFQ_yfFz4-00018-00004096-00004279": "multiple things in life", "WOtFQ_yfFz4-00019-00004280-00004511": "and the best thing to know in life is", "WOtFQ_yfFz4-00020-00004512-00004735": "everybody faces your struggles and", "WOtFQ_yfFz4-00021-00004736-00004879": "everybody faces what you're going", "WOtFQ_yfFz4-00022-00004880-00004983": "through", "WOtFQ_yfFz4-00023-00004984-00005199": "but there's hope in learning something", "WOtFQ_yfFz4-00024-00005200-00005399": "about that so when our guests share", "WOtFQ_yfFz4-00025-00005400-00005535": "their journey", "WOtFQ_yfFz4-00026-00005536-00005695": "hopefully the hope is you learn", "WOtFQ_yfFz4-00027-00005696-00005886": "something in that journey so yourself", "WOtFQ_yfFz4-00028-00005887-00006167": "can navigate the struggles you face low", "WOtFQ_yfFz4-00029-00006168-00006422": "self-esteem the self-confidence", "WOtFQ_yfFz4-00030-00006423-00006670": "and that's why we call podcast life's a", "WOtFQ_yfFz4-00031-00006672-00006823": "shuffle", "WOtFQ_yfFz4-00032-00006823-00007023": "and throughout this podcast we share our", "WOtFQ_yfFz4-00033-00007023-00007303": "personal overcoming stories as well as", "WOtFQ_yfFz4-00034-00007304-00007439": "our guests", "WOtFQ_yfFz4-00035-00007440-00007687": "who shares their personal journey", "WOtFQ_yfFz4-00036-00007688-00007991": "in overcoming their personal struggles", "WOtFQ_yfFz4-00037-00007992-00008199": "life's a shuffle podcast is here to", "WOtFQ_yfFz4-00038-00008200-00008507": "connect like-minded individuals", "WOtFQ_yfFz4-00039-00008508-00008695": "[Music]", "WOtFQ_yfFz4-00040-00008696-00008903": "and thank you for listening to", "WOtFQ_yfFz4-00041-00008904-00009519": "life's shuffle podcast", "WOtFQ_yfFz4-00042-00009520-00009678": "hi this is gloria life coach and", "WOtFQ_yfFz4-00043-00009679-00009855": "meditation coach welcome to another", "WOtFQ_yfFz4-00044-00009856-00010110": "episode of life say shuffle", "WOtFQ_yfFz4-00045-00010111-00010278": "hi this is ronald johnson your life", "WOtFQ_yfFz4-00046-00010279-00010559": "coach and soon to be psychologists and", "WOtFQ_yfFz4-00047-00010560-00010742": "welcome to another episode life's a", "WOtFQ_yfFz4-00048-00010743-00010935": "shuffle and i like to shuffle you know", "WOtFQ_yfFz4-00049-00010936-00011110": "we love our guests we love hearing their", "WOtFQ_yfFz4-00050-00011111-00011327": "stories this creates that energy that", "WOtFQ_yfFz4-00051-00011328-00011591": "passion and just co-creating the life", "WOtFQ_yfFz4-00052-00011592-00011791": "they want because we love hearing", "WOtFQ_yfFz4-00053-00011792-00012046": "stories so we have another special guest", "WOtFQ_yfFz4-00054-00012047-00012335": "rob temple all the way from the uk here", "WOtFQ_yfFz4-00055-00012336-00012527": "to tell us about his journey who he is", "WOtFQ_yfFz4-00056-00012528-00012735": "he seems like he's ambitions his", "WOtFQ_yfFz4-00057-00012736-00012879": "willingness", "WOtFQ_yfFz4-00058-00012880-00013055": "and rob you know what it's all you buddy", "WOtFQ_yfFz4-00059-00013056-00013294": "take it away hey it's great to be here", "WOtFQ_yfFz4-00060-00013295-00013463": "thanks so much for having me very", "WOtFQ_yfFz4-00061-00013463-00013703": "excited about welcome rob welcome you're", "WOtFQ_yfFz4-00062-00013704-00013847": "walking walking thanks for coming taking", "WOtFQ_yfFz4-00063-00013847-00013975": "the time max i think you said earlier", "WOtFQ_yfFz4-00064-00013976-00014263": "it's 9am our time and i think it's 5pm", "WOtFQ_yfFz4-00065-00014263-00014503": "your time so it's almost dinnertime", "WOtFQ_yfFz4-00066-00014504-00014863": "i mean i'm in the future basically", "WOtFQ_yfFz4-00067-00014863-00015047": "you are", "WOtFQ_yfFz4-00068-00015047-00015222": "it's going to be a good day", "WOtFQ_yfFz4-00069-00015223-00015343": "it's going to be an awesome day awesome", "WOtFQ_yfFz4-00070-00015344-00015558": "day so tell us about yourself where are", "WOtFQ_yfFz4-00071-00015559-00015647": "you from", "WOtFQ_yfFz4-00072-00015647-00015815": "yeah so i live in the northeast of", "WOtFQ_yfFz4-00073-00015816-00015991": "england like an hour and a half south of", "WOtFQ_yfFz4-00074-00015991-00016158": "this of the border between england and", "WOtFQ_yfFz4-00075-00016159-00016471": "scotland and um i i have like a bit of a", "WOtFQ_yfFz4-00076-00016472-00016671": "weird story um so", "WOtFQ_yfFz4-00077-00016672-00016799": "i'm definitely i'm definitely like a", "WOtFQ_yfFz4-00078-00016800-00016943": "regular guy except i've done some", "WOtFQ_yfFz4-00079-00016944-00017239": "irregular things i actually work as two", "WOtFQ_yfFz4-00080-00017240-00017399": "parts to my life i work as a stage", "WOtFQ_yfFz4-00081-00017400-00017543": "hypnotist so if you've ever seen one of", "WOtFQ_yfFz4-00082-00017544-00017679": "those hypnosis shows where they get", "WOtFQ_yfFz4-00083-00017680-00017830": "people on stage and hypnotize them and", "WOtFQ_yfFz4-00084-00017831-00018022": "turn them into superstars for an hour", "WOtFQ_yfFz4-00085-00018023-00018143": "and a half and then send them back to", "WOtFQ_yfFz4-00086-00018144-00018383": "the audience that's what i do um and i i", "WOtFQ_yfFz4-00087-00018384-00018543": "was really lucky i think that i very", "WOtFQ_yfFz4-00088-00018544-00018686": "early on in life knew what i wanted to", "WOtFQ_yfFz4-00089-00018687-00018879": "do so i came straight out of school so", "WOtFQ_yfFz4-00090-00018880-00019079": "like just before university in the uk we", "WOtFQ_yfFz4-00091-00019080-00019222": "have these things called a levels these", "WOtFQ_yfFz4-00092-00019223-00019455": "exams that you do it like 17 18. and", "WOtFQ_yfFz4-00093-00019456-00019694": "alongside those um i was studying for", "WOtFQ_yfFz4-00094-00019695-00019830": "those i was also doing my show and", "WOtFQ_yfFz4-00095-00019831-00019991": "starting to build that business and so", "WOtFQ_yfFz4-00096-00019992-00020119": "then i left school and went straight", "WOtFQ_yfFz4-00097-00020120-00020263": "into doing that and i just skipped", "WOtFQ_yfFz4-00098-00020264-00020455": "university as a sort of gap year just to", "WOtFQ_yfFz4-00099-00020456-00020663": "see how it worked and and it played out", "WOtFQ_yfFz4-00100-00020664-00020799": "pretty well so i just kept going so", "WOtFQ_yfFz4-00101-00020800-00021007": "that's one side of my life but along", "WOtFQ_yfFz4-00102-00021008-00021247": "along growing up i was very aware as a", "WOtFQ_yfFz4-00103-00021248-00021486": "kid for some reason i was uber aware", "WOtFQ_yfFz4-00104-00021487-00021678": "that as a kid i was like very shy and", "WOtFQ_yfFz4-00105-00021679-00022007": "very quiet and um it wasn't i didn't get", "WOtFQ_yfFz4-00106-00022008-00022175": "bullied and i you know i had some", "WOtFQ_yfFz4-00107-00022176-00022367": "friends i wasn't unpopular but i just", "WOtFQ_yfFz4-00108-00022368-00022527": "never quite felt like i fit in with", "WOtFQ_yfFz4-00109-00022528-00022686": "everybody else i didn't like the sports", "WOtFQ_yfFz4-00110-00022687-00022839": "that all the sporty people liked and i", "WOtFQ_yfFz4-00111-00022840-00022991": "didn't like all the popular fashion", "WOtFQ_yfFz4-00112-00022992-00023119": "stuff that all the popular fashion", "WOtFQ_yfFz4-00113-00023120-00023311": "people liked so i never really felt like", "WOtFQ_yfFz4-00114-00023312-00023550": "i fit in particularly well i was also", "WOtFQ_yfFz4-00115-00023551-00023711": "born in the south of england and moved", "WOtFQ_yfFz4-00116-00023712-00023855": "up north so i had this very southern", "WOtFQ_yfFz4-00117-00023856-00024063": "accent and then i was thrown in into a", "WOtFQ_yfFz4-00118-00024064-00024207": "school of kids where they all spoke with", "WOtFQ_yfFz4-00119-00024208-00024350": "the northeastern accent which is so", "WOtFQ_yfFz4-00120-00024351-00024575": "different and so this is what was going", "WOtFQ_yfFz4-00121-00024576-00024719": "on and i was trying to make sense of the", "WOtFQ_yfFz4-00122-00024720-00024863": "world and my life and what i wanted to", "WOtFQ_yfFz4-00123-00024864-00025039": "do and the fact that when all of the", "WOtFQ_yfFz4-00124-00025040-00025222": "other kids had quite normal ambitions", "WOtFQ_yfFz4-00125-00025223-00025375": "like you know they wanted to be like", "WOtFQ_yfFz4-00126-00025376-00025599": "train drivers or princesses or whatever", "WOtFQ_yfFz4-00127-00025600-00025743": "kids wanted to be at that age i just", "WOtFQ_yfFz4-00128-00025744-00025887": "knew that i wanted to be an entertainer", "WOtFQ_yfFz4-00129-00025888-00026031": "of some description i wanted to be up on", "WOtFQ_yfFz4-00130-00026032-00026199": "stage which seems like a wildly", "WOtFQ_yfFz4-00131-00026200-00026383": "ambitious thing to do for somebody who's", "WOtFQ_yfFz4-00132-00026383-00026607": "so shy and terrified and quiet and it", "WOtFQ_yfFz4-00133-00026608-00026751": "was really i was really put on the spot", "WOtFQ_yfFz4-00134-00026752-00026879": "one day", "WOtFQ_yfFz4-00135-00026880-00027151": "when um my stepmom's friend ran like a", "WOtFQ_yfFz4-00136-00027152-00027302": "brownie troop you know brownies and girl", "WOtFQ_yfFz4-00137-00027304-00027502": "guides and they asked me to go and do a", "WOtFQ_yfFz4-00138-00027504-00027623": "little magic show for them because i was", "WOtFQ_yfFz4-00139-00027624-00027799": "into magic at the time and i was like", "WOtFQ_yfFz4-00140-00027800-00027927": "okay cool i can do that i was probably", "WOtFQ_yfFz4-00141-00027927-00028095": "like 10 and these kids are all like 10", "WOtFQ_yfFz4-00142-00028095-00028295": "as well so they stick me there this 10", "WOtFQ_yfFz4-00143-00028295-00028431": "year old lad in front of these 10 year", "WOtFQ_yfFz4-00144-00028432-00028599": "old girls and i'm they're about to do", "WOtFQ_yfFz4-00145-00028600-00028758": "this magic show and suddenly just as i'm", "WOtFQ_yfFz4-00146-00028760-00028918": "about to go i just freeze i couldn't", "WOtFQ_yfFz4-00147-00028919-00029118": "speak couldn't say anything i could move", "WOtFQ_yfFz4-00148-00029119-00029302": "i wasn't paralyzed like my", "WOtFQ_yfFz4-00149-00029304-00029551": "no words would come out of my mouth and", "WOtFQ_yfFz4-00150-00029552-00029687": "i'm about and this is my first", "WOtFQ_yfFz4-00151-00029688-00029839": "opportunity to really do what you might", "WOtFQ_yfFz4-00152-00029839-00029974": "consider to be a little performance of", "WOtFQ_yfFz4-00153-00029975-00030118": "some description", "WOtFQ_yfFz4-00154-00030119-00030295": "and in the end my stepmom had to stand", "WOtFQ_yfFz4-00155-00030295-00030431": "there and do all of the words and like", "WOtFQ_yfFz4-00156-00030432-00030583": "the talking bits and i just stood there", "WOtFQ_yfFz4-00157-00030583-00030758": "and silently like demonstrated these", "WOtFQ_yfFz4-00158-00030760-00030983": "magic tricks in the most sad display", "WOtFQ_yfFz4-00159-00030983-00031199": "you've ever seen anyway got in the car", "WOtFQ_yfFz4-00160-00031200-00031367": "we drove home and i just burst into", "WOtFQ_yfFz4-00161-00031368-00031558": "tears really really disappointed that", "WOtFQ_yfFz4-00162-00031560-00031702": "actually now it looks like the one thing", "WOtFQ_yfFz4-00163-00031703-00031846": "i want to spend my life doing i'm", "WOtFQ_yfFz4-00164-00031847-00031958": "probably not good enough to do i", "WOtFQ_yfFz4-00165-00031960-00032183": "probably can't do and of course i had no", "WOtFQ_yfFz4-00166-00032183-00032327": "idea at the time but my little brain", "WOtFQ_yfFz4-00167-00032327-00032495": "would have been filled my little 10 year", "WOtFQ_yfFz4-00168-00032495-00032718": "old brain would have been filled with", "WOtFQ_yfFz4-00169-00032719-00032862": "you know feelings of self-doubt and", "WOtFQ_yfFz4-00170-00032863-00033046": "negativity and all the negative stories", "WOtFQ_yfFz4-00171-00033047-00033199": "that we start to tell ourselves about i", "WOtFQ_yfFz4-00172-00033200-00033335": "can't and i'm not good enough and i'll", "WOtFQ_yfFz4-00173-00033336-00033543": "never be able to and all of that", "WOtFQ_yfFz4-00174-00033544-00033751": "anyway over a period of time i managed", "WOtFQ_yfFz4-00175-00033752-00033951": "to resolve that", "WOtFQ_yfFz4-00176-00033952-00034095": "and we can unpack that throughout this", "WOtFQ_yfFz4-00177-00034096-00034287": "if you like but managed to resolve that", "WOtFQ_yfFz4-00178-00034288-00034471": "and manage to turn entertainment into a", "WOtFQ_yfFz4-00179-00034472-00034751": "career and it was only about five or six", "WOtFQ_yfFz4-00180-00034752-00034959": "five six maybe ten years ago i've been", "WOtFQ_yfFz4-00181-00034960-00035102": "doing this for quite a long time and i", "WOtFQ_yfFz4-00182-00035103-00035246": "look back over it and i thought it's", "WOtFQ_yfFz4-00183-00035247-00035431": "interesting when you assess the little", "WOtFQ_yfFz4-00184-00035432-00035599": "kid that i was", "WOtFQ_yfFz4-00185-00035600-00035727": "and the the", "WOtFQ_yfFz4-00186-00035728-00035983": "the guy that i've become growing up it's", "WOtFQ_yfFz4-00187-00035984-00036111": "quite interesting when you assess the", "WOtFQ_yfFz4-00188-00036112-00036295": "differences and i started to look at", "WOtFQ_yfFz4-00189-00036296-00036462": "kind of what i was doing what i'd done", "WOtFQ_yfFz4-00190-00036463-00036767": "completely accidentally i think um to", "WOtFQ_yfFz4-00191-00036768-00036983": "kind of reprogram the way that i am from", "WOtFQ_yfFz4-00192-00036984-00037223": "this shy terrified nervous kid into", "WOtFQ_yfFz4-00193-00037224-00037446": "somebody who is actually very confident", "WOtFQ_yfFz4-00194-00037447-00037671": "um i'm an introvert so i don't like love", "WOtFQ_yfFz4-00195-00037672-00037846": "striking up conversations and talking", "WOtFQ_yfFz4-00196-00037847-00038079": "for ages but i", "WOtFQ_yfFz4-00197-00038080-00038230": "certainly am confident and i believe in", "WOtFQ_yfFz4-00198-00038231-00038399": "myself and i've got big goals and i have", "WOtFQ_yfFz4-00199-00038400-00038574": "achieved a bunch of them and", "WOtFQ_yfFz4-00200-00038575-00038695": "things are going in the right direction", "WOtFQ_yfFz4-00201-00038696-00038830": "and it's interesting to see how you go", "WOtFQ_yfFz4-00202-00038831-00039015": "from from being that shy terrified kid", "WOtFQ_yfFz4-00203-00039016-00039174": "who doesn't fit in", "WOtFQ_yfFz4-00204-00039175-00039351": "through being a shy terrified teenager", "WOtFQ_yfFz4-00205-00039352-00039535": "who finds all of that quite difficult", "WOtFQ_yfFz4-00206-00039536-00039623": "through", "WOtFQ_yfFz4-00207-00039624-00039815": "actually being quite confident and when", "WOtFQ_yfFz4-00208-00039816-00039999": "i was doing it i realized that there are", "WOtFQ_yfFz4-00209-00040000-00040230": "some real parallels between that what", "WOtFQ_yfFz4-00210-00040231-00040462": "happened in my life like my story", "WOtFQ_yfFz4-00211-00040463-00040639": "and me as a stage hypnotist because i", "WOtFQ_yfFz4-00212-00040640-00040846": "take really shy retiring ordinary", "WOtFQ_yfFz4-00213-00040847-00041030": "members of the public who volunteer to", "WOtFQ_yfFz4-00214-00041031-00041174": "take part in a show some of them not", "WOtFQ_yfFz4-00215-00041175-00041335": "even thinking it's going to work", "WOtFQ_yfFz4-00216-00041336-00041574": "hypnotize them plant a seed in their", "WOtFQ_yfFz4-00217-00041575-00041735": "brain that suddenly this you know", "WOtFQ_yfFz4-00218-00041736-00041927": "regular guy i don't know kevin is", "WOtFQ_yfFz4-00219-00041928-00042127": "suddenly elvis presley and he gets up on", "WOtFQ_yfFz4-00220-00042128-00042287": "stage and he's swinging his legs around", "WOtFQ_yfFz4-00221-00042288-00042502": "the place with a big guitar and he", "WOtFQ_yfFz4-00222-00042503-00042743": "thinks in that moment in his mind his", "WOtFQ_yfFz4-00223-00042744-00043071": "100 reality tells him that he's elvis", "WOtFQ_yfFz4-00224-00043072-00043215": "presley so of course he's not nervous", "WOtFQ_yfFz4-00225-00043216-00043471": "he's not shy he's got no inhibitions he", "WOtFQ_yfFz4-00226-00043472-00043735": "performs i mean not well but he performs", "WOtFQ_yfFz4-00227-00043736-00043927": "as if he was like with all of the you", "WOtFQ_yfFz4-00228-00043928-00044046": "know you know they say like dancing", "WOtFQ_yfFz4-00229-00044047-00044174": "dancers though nobody's watching right", "WOtFQ_yfFz4-00230-00044175-00044415": "he is really going for it he believes", "WOtFQ_yfFz4-00231-00044416-00044574": "that he is the king of rock and roll and", "WOtFQ_yfFz4-00232-00044575-00044807": "everybody's watching him and it came to", "WOtFQ_yfFz4-00233-00044808-00044943": "realize that even though that's quite a", "WOtFQ_yfFz4-00234-00044944-00045127": "sort of a trivial fun thing that's done", "WOtFQ_yfFz4-00235-00045128-00045327": "for entertainment it did make me realize", "WOtFQ_yfFz4-00236-00045328-00045574": "that wow if we can if we can take a", "WOtFQ_yfFz4-00237-00045575-00045799": "regular guy or regular woman and just", "WOtFQ_yfFz4-00238-00045800-00046167": "plant a seed a thought an idea a concept", "WOtFQ_yfFz4-00239-00046168-00046383": "into their mind and then let it water", "WOtFQ_yfFz4-00240-00046384-00046646": "and grow that quickly so that for three", "WOtFQ_yfFz4-00241-00046647-00046815": "and a half minutes or however long that", "WOtFQ_yfFz4-00242-00046816-00047007": "track of music is that person thinks", "WOtFQ_yfFz4-00243-00047008-00047215": "that they are some you know global", "WOtFQ_yfFz4-00244-00047216-00047486": "celebrity some global superstar wouldn't", "WOtFQ_yfFz4-00245-00047487-00047615": "it be incredible if we could use the", "WOtFQ_yfFz4-00246-00047616-00047846": "same stuff in our everyday lives just to", "WOtFQ_yfFz4-00247-00047847-00048046": "become one percent happier one percent", "WOtFQ_yfFz4-00248-00048047-00048183": "more confident one percent more", "WOtFQ_yfFz4-00249-00048184-00048390": "motivated one percent more fulfilled one", "WOtFQ_yfFz4-00250-00048391-00048543": "percent whatever it is that somebody", "WOtFQ_yfFz4-00251-00048544-00048783": "wants to achieve and so again just by", "WOtFQ_yfFz4-00252-00048784-00048999": "kind of unpacking it i began to realize", "WOtFQ_yfFz4-00253-00049000-00049223": "that actually what i do on stage every", "WOtFQ_yfFz4-00254-00049224-00049383": "night that i do my show is actually", "WOtFQ_yfFz4-00255-00049384-00049527": "really the same thing that we can do in", "WOtFQ_yfFz4-00256-00049528-00049679": "our everyday lives we don't even need to", "WOtFQ_yfFz4-00257-00049680-00049902": "use hypnosis for it just the the power", "WOtFQ_yfFz4-00258-00049903-00050071": "of suggestion hypnosis is just", "WOtFQ_yfFz4-00259-00050072-00050262": "suggestion well applied", "WOtFQ_yfFz4-00260-00050263-00050415": "and so i became obsessed with all of", "WOtFQ_yfFz4-00261-00050416-00050543": "that so", "WOtFQ_yfFz4-00262-00050544-00050727": "that started this second journey in my", "WOtFQ_yfFz4-00263-00050728-00050951": "life that runs side by side so half my", "WOtFQ_yfFz4-00264-00050952-00051102": "life i work as a stage hypnotist", "WOtFQ_yfFz4-00265-00051103-00051238": "performing and traveling around the", "WOtFQ_yfFz4-00266-00051239-00051399": "place and when i'm not doing that", "WOtFQ_yfFz4-00267-00051400-00051526": "because obviously you spend a lot of", "WOtFQ_yfFz4-00268-00051527-00051670": "time traveling and sitting around", "WOtFQ_yfFz4-00269-00051671-00051823": "waiting to do a show and then you spend", "WOtFQ_yfFz4-00270-00051824-00051966": "like an hour and a half or two hours on", "WOtFQ_yfFz4-00271-00051967-00052038": "stage", "WOtFQ_yfFz4-00272-00052039-00052158": "when i'm not doing that i love", "WOtFQ_yfFz4-00273-00052159-00052326": "researching and teaching and writing and", "WOtFQ_yfFz4-00274-00052327-00052511": "speaking and doing anything that i can", "WOtFQ_yfFz4-00275-00052512-00052711": "about about how to apply this stuff in", "WOtFQ_yfFz4-00276-00052712-00052854": "your everyday life and how the mind", "WOtFQ_yfFz4-00277-00052855-00053079": "works from my perspective", "WOtFQ_yfFz4-00278-00053079-00053238": "and what i think people should do if", "WOtFQ_yfFz4-00279-00053239-00053407": "they want to install better habits", "WOtFQ_yfFz4-00280-00053408-00053599": "become happier more fulfilled and all of", "WOtFQ_yfFz4-00281-00053600-00053807": "that so long answer but that's who i am", "WOtFQ_yfFz4-00282-00053808-00053950": "that's what i do that's my background", "WOtFQ_yfFz4-00283-00053951-00054087": "and i guess that that's what brings me", "WOtFQ_yfFz4-00284-00054088-00054247": "to life's a shuffle right", "WOtFQ_yfFz4-00285-00054248-00054407": "yeah you know what i was gonna say you", "WOtFQ_yfFz4-00286-00054408-00054582": "know um", "WOtFQ_yfFz4-00287-00054583-00054775": "the story", "WOtFQ_yfFz4-00288-00054776-00054871": "of books", "WOtFQ_yfFz4-00289-00054872-00055111": "plays movies are talked about stories", "WOtFQ_yfFz4-00290-00055112-00055335": "and we all love stories i mean it's like", "WOtFQ_yfFz4-00291-00055336-00055471": "i'm listening to a story i'm saying", "WOtFQ_yfFz4-00292-00055472-00055694": "myself was he the only child", "WOtFQ_yfFz4-00293-00055695-00055919": "what made him be introvert", "WOtFQ_yfFz4-00294-00055920-00056142": "what made him go his direction he went", "WOtFQ_yfFz4-00295-00056144-00056382": "contrary to the idea of okay", "WOtFQ_yfFz4-00296-00056383-00056494": "simple", "WOtFQ_yfFz4-00297-00056495-00056694": "get your high school education least in", "WOtFQ_yfFz4-00298-00056695-00056894": "the u.s go to college get a job and", "WOtFQ_yfFz4-00299-00056895-00057071": "that's kind of it you want a totally", "WOtFQ_yfFz4-00300-00057072-00057166": "different", "WOtFQ_yfFz4-00301-00057167-00057350": "uh um", "WOtFQ_yfFz4-00302-00057351-00057535": "a way and and", "WOtFQ_yfFz4-00303-00057536-00057679": "was that moment like when it's like i", "WOtFQ_yfFz4-00304-00057679-00057911": "want to do something different", "WOtFQ_yfFz4-00305-00057912-00058063": "yeah i mean a lot of that comes from my", "WOtFQ_yfFz4-00306-00058064-00058335": "surroundings so i have a slightly so um", "WOtFQ_yfFz4-00307-00058336-00058479": "in terms of the i'll pick up the only", "WOtFQ_yfFz4-00308-00058479-00058630": "child thing i'm not exactly but i might", "WOtFQ_yfFz4-00309-00058632-00058799": "as well have been so i have two half", "WOtFQ_yfFz4-00310-00058800-00058950": "brothers who are much older than me so", "WOtFQ_yfFz4-00311-00058951-00059207": "like the younger of the two is about 12", "WOtFQ_yfFz4-00312-00059208-00059375": "years older than me and the elder of the", "WOtFQ_yfFz4-00313-00059376-00059591": "two is like 14 years older than me so", "WOtFQ_yfFz4-00314-00059591-00059726": "whilst they were like they were", "WOtFQ_yfFz4-00315-00059727-00059903": "different they were around as i was", "WOtFQ_yfFz4-00316-00059904-00060071": "growing up and they have a different dad", "WOtFQ_yfFz4-00317-00060072-00060215": "to me but they were they were around as", "WOtFQ_yfFz4-00318-00060216-00060326": "i was growing up and they were super", "WOtFQ_yfFz4-00319-00060327-00060463": "cool and we got on and they used to take", "WOtFQ_yfFz4-00320-00060464-00060638": "me to the park and stuff but like very", "WOtFQ_yfFz4-00321-00060639-00060782": "quickly they they you know they were off", "WOtFQ_yfFz4-00322-00060783-00060926": "dating girls and like it's a very", "WOtFQ_yfFz4-00323-00060927-00061063": "different life when i'm like eight or", "WOtFQ_yfFz4-00324-00061064-00061271": "nine or ten or whatever and so um yeah", "WOtFQ_yfFz4-00325-00061272-00061391": "big difference i might as well have been", "WOtFQ_yfFz4-00326-00061391-00061566": "an only child in that respect but what i", "WOtFQ_yfFz4-00327-00061567-00061742": "did have around me was really supportive", "WOtFQ_yfFz4-00328-00061744-00062047": "family so um the minute the minute my", "WOtFQ_yfFz4-00329-00062048-00062279": "parents saw that what i wanted to do was", "WOtFQ_yfFz4-00330-00062279-00062463": "to be an entertainer they just kind of", "WOtFQ_yfFz4-00331-00062464-00062615": "put everything behind me even though", "WOtFQ_yfFz4-00332-00062616-00062775": "that's like one of those jobs that as", "WOtFQ_yfFz4-00333-00062776-00062959": "you know a kid says i want to do this or", "WOtFQ_yfFz4-00334-00062960-00063126": "i want to do that a lot of the time", "WOtFQ_yfFz4-00335-00063127-00063294": "those are the things that parents tend", "WOtFQ_yfFz4-00336-00063295-00063447": "to say oh well that's nice you know", "WOtFQ_yfFz4-00337-00063448-00063623": "that's nice but you know that's not a", "WOtFQ_yfFz4-00338-00063624-00063759": "that's not a real job you know like if", "WOtFQ_yfFz4-00339-00063760-00063982": "you ever speak to a comedian or an actor", "WOtFQ_yfFz4-00340-00063983-00064126": "or any of those people in performance", "WOtFQ_yfFz4-00341-00064127-00064303": "generally they'll tend to say you know", "WOtFQ_yfFz4-00342-00064304-00064423": "that they told their parents what they", "WOtFQ_yfFz4-00343-00064424-00064566": "wanted to do and their parents sort of", "WOtFQ_yfFz4-00344-00064567-00064750": "said oh you know well you know that's", "WOtFQ_yfFz4-00345-00064751-00064887": "nice and you can tell you know that sort", "WOtFQ_yfFz4-00346-00064888-00065023": "of sarcastic all right well that's", "WOtFQ_yfFz4-00347-00065024-00065150": "lovely but that's you know that's not a", "WOtFQ_yfFz4-00348-00065151-00065294": "real job you've got to like be a teacher", "WOtFQ_yfFz4-00349-00065295-00065487": "or a doctor or a you know a lawyer or", "WOtFQ_yfFz4-00350-00065488-00065615": "work in a shop or something like you'll", "WOtFQ_yfFz4-00351-00065616-00065855": "have to get a job and my parents just", "WOtFQ_yfFz4-00352-00065856-00066031": "sort of didn't my parents just sort of", "WOtFQ_yfFz4-00353-00066032-00066223": "said great well if that's what you want", "WOtFQ_yfFz4-00354-00066224-00066382": "to do then try that obviously you want", "WOtFQ_yfFz4-00355-00066383-00066511": "to you want to work hard at school and", "WOtFQ_yfFz4-00356-00066512-00066655": "you want to do some other stuff because", "WOtFQ_yfFz4-00357-00066656-00066838": "you know that might not work out you", "WOtFQ_yfFz4-00358-00066839-00066999": "want to have a backup but like you might", "WOtFQ_yfFz4-00359-00067000-00067215": "as well try and so it actually came i", "WOtFQ_yfFz4-00360-00067216-00067399": "was always told by everybody else except", "WOtFQ_yfFz4-00361-00067400-00067582": "my parents all of the adults around me", "WOtFQ_yfFz4-00362-00067583-00067687": "in my life", "WOtFQ_yfFz4-00363-00067688-00067823": "a lot of them in the entertainment", "WOtFQ_yfFz4-00364-00067824-00068023": "industry they said", "WOtFQ_yfFz4-00365-00068024-00068199": "that to be an entertainer was a risky", "WOtFQ_yfFz4-00366-00068200-00068335": "thing and that what you and most people", "WOtFQ_yfFz4-00367-00068336-00068463": "will never make it and that what you", "WOtFQ_yfFz4-00368-00068464-00068567": "should and that's true and what you", "WOtFQ_yfFz4-00369-00068568-00068815": "should do is you should go to school go", "WOtFQ_yfFz4-00370-00068816-00069055": "to college go to university get a degree", "WOtFQ_yfFz4-00371-00069056-00069287": "take the degree use it to get a job", "WOtFQ_yfFz4-00372-00069288-00069503": "work in that job and start doing", "WOtFQ_yfFz4-00373-00069504-00069750": "entertainment of as a side hustle as", "WOtFQ_yfFz4-00374-00069751-00069887": "it's now become known it wasn't then but", "WOtFQ_yfFz4-00375-00069888-00070126": "as a side hustle and then if it takes", "WOtFQ_yfFz4-00376-00070127-00070319": "off then you can quit your job and you", "WOtFQ_yfFz4-00377-00070320-00070455": "know once you've replaced your income or", "WOtFQ_yfFz4-00378-00070456-00070582": "you're pretty close to it and it looks", "WOtFQ_yfFz4-00379-00070583-00070711": "pretty stable", "WOtFQ_yfFz4-00380-00070712-00070950": "and my parents didn't i got to to the", "WOtFQ_yfFz4-00381-00070951-00071135": "the point where you start sort of start", "WOtFQ_yfFz4-00382-00071136-00071406": "choosing what you might do at university", "WOtFQ_yfFz4-00383-00071407-00071687": "and my parents just said um take a gap", "WOtFQ_yfFz4-00384-00071688-00071831": "year and see what happens you know loads", "WOtFQ_yfFz4-00385-00071832-00071982": "of people take a gap year and with no", "WOtFQ_yfFz4-00386-00071983-00072126": "money they put a backpack on their back", "WOtFQ_yfFz4-00387-00072127-00072262": "and they travel around the world and", "WOtFQ_yfFz4-00388-00072263-00072391": "they figure it out as they go and they", "WOtFQ_yfFz4-00389-00072392-00072591": "go and work in elephant sanctuaries in", "WOtFQ_yfFz4-00390-00072592-00072775": "cambodia and they go off and tour around", "WOtFQ_yfFz4-00391-00072776-00072935": "africa and they go to australia and they", "WOtFQ_yfFz4-00392-00072936-00073055": "do all these are america and they do", "WOtFQ_yfFz4-00393-00073056-00073238": "these amazing things and then they come", "WOtFQ_yfFz4-00394-00073239-00073423": "back and yes they've got no money and", "WOtFQ_yfFz4-00395-00073424-00073575": "yes they're like tired and yes they're", "WOtFQ_yfFz4-00396-00073576-00073687": "drained but they've had incredible", "WOtFQ_yfFz4-00397-00073688-00073831": "experiences and then they're going to", "WOtFQ_yfFz4-00398-00073832-00074062": "pursue university or a job or whatever", "WOtFQ_yfFz4-00399-00074063-00074199": "my parents said look you've done a", "WOtFQ_yfFz4-00400-00074200-00074326": "levels now that's the tricky bit it's", "WOtFQ_yfFz4-00401-00074327-00074479": "harder to come back later in life and do", "WOtFQ_yfFz4-00402-00074480-00074615": "your a levels in the uk but you can", "WOtFQ_yfFz4-00403-00074616-00074791": "definitely go back to university at any", "WOtFQ_yfFz4-00404-00074792-00074862": "time", "WOtFQ_yfFz4-00405-00074863-00075047": "um as a mature student so they were like", "WOtFQ_yfFz4-00406-00075048-00075182": "they've got nothing to lose like just", "WOtFQ_yfFz4-00407-00075183-00075343": "take a gap year and see what happens and", "WOtFQ_yfFz4-00408-00075344-00075519": "i did it's one of the things i always", "WOtFQ_yfFz4-00409-00075520-00075703": "break confidence down to them the sort", "WOtFQ_yfFz4-00410-00075704-00075862": "of the things that get in people's way", "WOtFQ_yfFz4-00411-00075863-00075999": "in terms of their confidence comes down", "WOtFQ_yfFz4-00412-00076000-00076231": "to four things primarily and uh one of", "WOtFQ_yfFz4-00413-00076232-00076359": "them is your environment and the people", "WOtFQ_yfFz4-00414-00076360-00076623": "around you and i was really lucky uh to", "WOtFQ_yfFz4-00415-00076624-00076806": "be so to have in my immediate", "WOtFQ_yfFz4-00416-00076807-00077071": "environment with my parents um i was", "WOtFQ_yfFz4-00417-00077072-00077215": "really lucky that that they were very", "WOtFQ_yfFz4-00418-00077216-00077319": "supportive and just said well if you", "WOtFQ_yfFz4-00419-00077320-00077479": "want to do that then try that the", "WOtFQ_yfFz4-00420-00077480-00077671": "quickest thing to do to try that is not", "WOtFQ_yfFz4-00421-00077672-00077855": "to go to university and rack up like a", "WOtFQ_yfFz4-00422-00077856-00078047": "hundred grand worth of debt", "WOtFQ_yfFz4-00423-00078048-00078223": "and and get a degree for a job you", "WOtFQ_yfFz4-00424-00078224-00078343": "probably don't want", "WOtFQ_yfFz4-00425-00078344-00078575": "um and probably won't enjoy the quickest", "WOtFQ_yfFz4-00426-00078576-00078703": "route to see if it works is actually", "WOtFQ_yfFz4-00427-00078704-00078862": "just to try it now while you've got no", "WOtFQ_yfFz4-00428-00078863-00079031": "commitments no kids you're not married", "WOtFQ_yfFz4-00429-00079032-00079215": "like just go for it and see what happens", "WOtFQ_yfFz4-00430-00079216-00079423": "and so um so i did so i really believe", "WOtFQ_yfFz4-00431-00079424-00079615": "that one of the key defining factors of", "WOtFQ_yfFz4-00432-00079616-00079806": "who i am and who generally confident", "WOtFQ_yfFz4-00433-00079807-00080015": "successful people are is the environment", "WOtFQ_yfFz4-00434-00080016-00080199": "that they that they're surrounded by and", "WOtFQ_yfFz4-00435-00080200-00080359": "if you're surrounded by a toxic or", "WOtFQ_yfFz4-00436-00080360-00080519": "difficult or a different environment", "WOtFQ_yfFz4-00437-00080520-00080719": "that slows you down then that really has", "WOtFQ_yfFz4-00438-00080720-00080959": "an impact not just on your opportunities", "WOtFQ_yfFz4-00439-00080960-00081143": "it has an obvious impact on your sort of", "WOtFQ_yfFz4-00440-00081144-00081319": "physical opportunities if you don't have", "WOtFQ_yfFz4-00441-00081320-00081447": "if you don't have a supportive network", "WOtFQ_yfFz4-00442-00081448-00081631": "around you but it has a particular", "WOtFQ_yfFz4-00443-00081632-00081735": "impact", "WOtFQ_yfFz4-00444-00081736-00081935": "on the internal stuff on the internal", "WOtFQ_yfFz4-00445-00081936-00082111": "wiring the stories you tell yourself", "WOtFQ_yfFz4-00446-00082112-00082326": "again the you know the um the self-talk", "WOtFQ_yfFz4-00447-00082327-00082494": "in your head the beliefs that you have", "WOtFQ_yfFz4-00448-00082495-00082662": "all of that stuff", "WOtFQ_yfFz4-00449-00082663-00082918": "wow yeah you know that's very i'm glad", "WOtFQ_yfFz4-00450-00082919-00083047": "that you mentioned that here because", "WOtFQ_yfFz4-00451-00083048-00083255": "that's very very important to have that", "WOtFQ_yfFz4-00452-00083256-00083471": "that kind of um support system at home", "WOtFQ_yfFz4-00453-00083472-00083647": "it's usually that support system you", "WOtFQ_yfFz4-00454-00083648-00083950": "look for at home for the most part", "WOtFQ_yfFz4-00455-00083951-00084175": "and i'm glad that your parents and happy", "WOtFQ_yfFz4-00456-00084176-00084382": "to hear that your parents was able to", "WOtFQ_yfFz4-00457-00084383-00084647": "support you in any way um they believe", "WOtFQ_yfFz4-00458-00084648-00084759": "in you", "WOtFQ_yfFz4-00459-00084760-00084950": "you know and and it's true would would", "WOtFQ_yfFz4-00460-00084951-00085087": "they rather put you in a university and", "WOtFQ_yfFz4-00461-00085088-00085262": "spend all those money and you're not", "WOtFQ_yfFz4-00462-00085263-00085350": "happy", "WOtFQ_yfFz4-00463-00085351-00085479": "so they would rather have you do", "WOtFQ_yfFz4-00464-00085480-00085615": "whatever you're happy with and when", "WOtFQ_yfFz4-00465-00085616-00085879": "you're happy at um that is um i think", "WOtFQ_yfFz4-00466-00085880-00086094": "the support system at home is very", "WOtFQ_yfFz4-00467-00086095-00086231": "important because i think that's always", "WOtFQ_yfFz4-00468-00086232-00086415": "the first thing that we look for is", "WOtFQ_yfFz4-00469-00086416-00086679": "support from home", "WOtFQ_yfFz4-00470-00086680-00086791": "so sure", "WOtFQ_yfFz4-00471-00086792-00086999": "i was gonna second that i was i was", "WOtFQ_yfFz4-00472-00087000-00087247": "looking i was kind of anticipating a", "WOtFQ_yfFz4-00473-00087248-00087431": "story around i told my parents what i", "WOtFQ_yfFz4-00474-00087432-00087711": "wanted to do and they're like no that's", "WOtFQ_yfFz4-00475-00087712-00087943": "just fun that's a hobby", "WOtFQ_yfFz4-00476-00087944-00088135": "don't consider that you follow", "WOtFQ_yfFz4-00477-00088136-00088350": "traditional trajectory which is you go", "WOtFQ_yfFz4-00478-00088351-00088687": "to university get a job and if the job", "WOtFQ_yfFz4-00479-00088688-00088862": "works out and you make enough money then", "WOtFQ_yfFz4-00480-00088863-00089062": "you can pursue the things you enjoy", "WOtFQ_yfFz4-00481-00089063-00089175": "that's what i was kind of looking", "WOtFQ_yfFz4-00482-00089176-00089343": "forward to hearing that story but", "WOtFQ_yfFz4-00483-00089344-00089518": "when um", "WOtFQ_yfFz4-00484-00089519-00089726": "when that one when i went oh other way i", "WOtFQ_yfFz4-00485-00089727-00089894": "was like oh super super surprised you", "WOtFQ_yfFz4-00486-00089895-00090015": "know that it actually went the other", "WOtFQ_yfFz4-00487-00090016-00090167": "direction", "WOtFQ_yfFz4-00488-00090168-00090375": "yeah so typically people are generally", "WOtFQ_yfFz4-00489-00090376-00090518": "surprised when i say that i think it's", "WOtFQ_yfFz4-00490-00090519-00090743": "uh i think it's an exceptional thing", "WOtFQ_yfFz4-00491-00090744-00090903": "i think it's an unusual thing i think", "WOtFQ_yfFz4-00492-00090904-00091087": "that is the situation as you mapped it", "WOtFQ_yfFz4-00493-00091088-00091287": "out for the for most people", "WOtFQ_yfFz4-00494-00091288-00091559": "um which is a shame you know and i think", "WOtFQ_yfFz4-00495-00091560-00091718": "uh hopefully people listening to this", "WOtFQ_yfFz4-00496-00091719-00091847": "will start to realize that if they've", "WOtFQ_yfFz4-00497-00091848-00091975": "got kids and they're raising kids", "WOtFQ_yfFz4-00498-00091976-00092118": "towards that age then hopefully they", "WOtFQ_yfFz4-00499-00092119-00092255": "could see actually maybe maybe i can", "WOtFQ_yfFz4-00500-00092256-00092406": "handle this differently", "WOtFQ_yfFz4-00501-00092407-00092559": "and likewise if there's kids growing up", "WOtFQ_yfFz4-00502-00092560-00092679": "now who think well one day you know", "WOtFQ_yfFz4-00503-00092680-00092806": "teenagers listening now who think well", "WOtFQ_yfFz4-00504-00092807-00092974": "one day i'll have kids and i'll have to", "WOtFQ_yfFz4-00505-00092975-00093167": "like i really want to start a change in", "WOtFQ_yfFz4-00506-00093168-00093438": "the way that people uh think about life", "WOtFQ_yfFz4-00507-00093439-00093526": "and i think it's because it's a", "WOtFQ_yfFz4-00508-00093527-00093655": "generational thing right there's a", "WOtFQ_yfFz4-00509-00093656-00093823": "there's a set of generations who were", "WOtFQ_yfFz4-00510-00093824-00094047": "raised to think that almost life was an", "WOtFQ_yfFz4-00511-00094048-00094247": "inconvenience so like", "WOtFQ_yfFz4-00512-00094248-00094406": "well you know you have no choice in", "WOtFQ_yfFz4-00513-00094407-00094550": "being born right you see your parents", "WOtFQ_yfFz4-00514-00094551-00094711": "make decisions and that results in you", "WOtFQ_yfFz4-00515-00094712-00094871": "being born and you really had no say in", "WOtFQ_yfFz4-00516-00094872-00095038": "the matter you just were born and that's", "WOtFQ_yfFz4-00517-00095039-00095238": "that and and it's almost like an", "WOtFQ_yfFz4-00518-00095239-00095438": "inconvenience and it's you have to just", "WOtFQ_yfFz4-00519-00095439-00095559": "get on with it and you have to do what", "WOtFQ_yfFz4-00520-00095560-00095679": "the world says because that's what's", "WOtFQ_yfFz4-00521-00095680-00095799": "always been done you have to go to", "WOtFQ_yfFz4-00522-00095800-00095918": "school you have to go to college you", "WOtFQ_yfFz4-00523-00095919-00096118": "have to work hard you have to work 60", "WOtFQ_yfFz4-00524-00096119-00096359": "hours a week just to be mildly happy and", "WOtFQ_yfFz4-00525-00096360-00096574": "all this kind of rules of life because", "WOtFQ_yfFz4-00526-00096575-00096735": "that's that's how", "WOtFQ_yfFz4-00527-00096736-00096903": "that's how the previous generations have", "WOtFQ_yfFz4-00528-00096904-00097118": "been raised and and i think you know if", "WOtFQ_yfFz4-00529-00097119-00097326": "you look at the amount of of talk now", "WOtFQ_yfFz4-00530-00097327-00097511": "about mental health and self-improvement", "WOtFQ_yfFz4-00531-00097512-00097671": "and self-development and the stuff", "WOtFQ_yfFz4-00532-00097672-00097831": "that's going up the conversations that", "WOtFQ_yfFz4-00533-00097832-00098015": "are happening in the world now are", "WOtFQ_yfFz4-00534-00098016-00098174": "indicative of the fact that that is", "WOtFQ_yfFz4-00535-00098175-00098326": "starting to shift i think it's a long", "WOtFQ_yfFz4-00536-00098327-00098471": "way from shifting as far as it should be", "WOtFQ_yfFz4-00537-00098472-00098631": "to becoming like a mainstream way of", "WOtFQ_yfFz4-00538-00098632-00098847": "thinking but it's definitely starting to", "WOtFQ_yfFz4-00539-00098848-00099031": "shift from like when my parents were", "WOtFQ_yfFz4-00540-00099032-00099231": "kids or when their parents were kids and", "WOtFQ_yfFz4-00541-00099232-00099303": "so", "WOtFQ_yfFz4-00542-00099304-00099503": "i think that the the power of that", "WOtFQ_yfFz4-00543-00099504-00099671": "positive conversation heading in the", "WOtFQ_yfFz4-00544-00099672-00099943": "right direction is essential for general", "WOtFQ_yfFz4-00545-00099944-00100135": "happiness i think most people don't", "WOtFQ_yfFz4-00546-00100136-00100247": "believe", "WOtFQ_yfFz4-00547-00100248-00100447": "that they have", "WOtFQ_yfFz4-00548-00100448-00100694": "the sort of permission to be happy and", "WOtFQ_yfFz4-00549-00100695-00100903": "thriving and enjoying themselves i think", "WOtFQ_yfFz4-00550-00100904-00101126": "most people think that they have to sort", "WOtFQ_yfFz4-00551-00101127-00101343": "of serve the world first and i don't", "WOtFQ_yfFz4-00552-00101344-00101582": "mean that in a in a sort of um giving", "WOtFQ_yfFz4-00553-00101583-00101711": "back sense i mean they have to like just", "WOtFQ_yfFz4-00554-00101712-00101855": "get on with their lives and be you know", "WOtFQ_yfFz4-00555-00101856-00102038": "life is what it is and it might be", "WOtFQ_yfFz4-00556-00102039-00102231": "rubbish sometimes and nothing you can do", "WOtFQ_yfFz4-00557-00102232-00102423": "about it you've got to get on with it", "WOtFQ_yfFz4-00558-00102424-00102663": "and if if you get served up a little bit", "WOtFQ_yfFz4-00559-00102664-00102823": "of happiness every now and then then", "WOtFQ_yfFz4-00560-00102824-00102982": "just treat that as a little bonus pop", "WOtFQ_yfFz4-00561-00102983-00103151": "that in your pocket and remember it and", "WOtFQ_yfFz4-00562-00103152-00103318": "actually i think really we have to flip", "WOtFQ_yfFz4-00563-00103319-00103471": "that on its head we really do have to", "WOtFQ_yfFz4-00564-00103472-00103606": "start thinking about life differently", "WOtFQ_yfFz4-00565-00103607-00103727": "and realizing that actually do you know", "WOtFQ_yfFz4-00566-00103728-00103871": "what sure there are hard times in life", "WOtFQ_yfFz4-00567-00103872-00103982": "there's rubbish that we go through", "WOtFQ_yfFz4-00568-00103983-00104158": "there's things that are difficult but", "WOtFQ_yfFz4-00569-00104159-00104230": "the", "WOtFQ_yfFz4-00570-00104231-00104486": "as a baseline we should be happy and as", "WOtFQ_yfFz4-00571-00104488-00104663": "a baseline we should be fulfilled and as", "WOtFQ_yfFz4-00572-00104664-00104830": "a baseline we should wake up every day", "WOtFQ_yfFz4-00573-00104831-00105110": "and kind of um smell the freshly grass", "WOtFQ_yfFz4-00574-00105111-00105239": "and enjoy ourselves and go out and do", "WOtFQ_yfFz4-00575-00105240-00105407": "the things we want to do and sure", "WOtFQ_yfFz4-00576-00105408-00105510": "there's going to be some stuff you've", "WOtFQ_yfFz4-00577-00105511-00105631": "got to do around that you don't want to", "WOtFQ_yfFz4-00578-00105632-00105807": "do you might have days in your job that", "WOtFQ_yfFz4-00579-00105808-00105951": "you don't like you might have a job that", "WOtFQ_yfFz4-00580-00105952-00106158": "you fundamentally don't like but you can", "WOtFQ_yfFz4-00581-00106159-00106399": "still face it with a sense of happiness", "WOtFQ_yfFz4-00582-00106400-00106566": "and confidence and feeling like you're", "WOtFQ_yfFz4-00583-00106567-00106719": "moving in the right direction in a good", "WOtFQ_yfFz4-00584-00106720-00107015": "direction and again it's a huge cultural", "WOtFQ_yfFz4-00585-00107016-00107199": "shift that i think is starting to happen", "WOtFQ_yfFz4-00586-00107200-00107343": "it's a long way from happening as far as", "WOtFQ_yfFz4-00587-00107344-00107454": "it should be", "WOtFQ_yfFz4-00588-00107455-00107615": "and i'm looking at that", "WOtFQ_yfFz4-00589-00107616-00107719": "that way", "WOtFQ_yfFz4-00590-00107720-00107927": "it is you know what and i think also", "WOtFQ_yfFz4-00591-00107928-00108190": "with um with the pandemic that you know", "WOtFQ_yfFz4-00592-00108191-00108415": "we're going through that i think also to", "WOtFQ_yfFz4-00593-00108416-00108583": "for some that made", "WOtFQ_yfFz4-00594-00108583-00108831": "it help them shift because you know it's", "WOtFQ_yfFz4-00595-00108832-00109166": "not always going to be flowing perfectly", "WOtFQ_yfFz4-00596-00109167-00109399": "we're not nobody's perfect we don't have", "WOtFQ_yfFz4-00597-00109400-00109599": "a perfect life", "WOtFQ_yfFz4-00598-00109600-00109686": "but", "WOtFQ_yfFz4-00599-00109688-00109783": "you know there's always going to be", "WOtFQ_yfFz4-00600-00109783-00109958": "obstacles and changes the challenges", "WOtFQ_yfFz4-00601-00109959-00110134": "that we'll be facing and it's how you", "WOtFQ_yfFz4-00602-00110135-00110327": "overcome it and we just need to", "WOtFQ_yfFz4-00603-00110328-00110486": "understand and realize that it's not", "WOtFQ_yfFz4-00604-00110488-00110654": "always going to be", "WOtFQ_yfFz4-00605-00110655-00110910": "flowing perfect so true", "WOtFQ_yfFz4-00606-00110911-00111015": "yeah", "WOtFQ_yfFz4-00607-00111016-00111166": "you know what tell me this idea about", "WOtFQ_yfFz4-00608-00111167-00111286": "happiness", "WOtFQ_yfFz4-00609-00111288-00111519": "you know i coach clients full-time so", "WOtFQ_yfFz4-00610-00111520-00111623": "that's what i do i'm a mental health", "WOtFQ_yfFz4-00611-00111624-00111799": "coach and i have my own practice called", "WOtFQ_yfFz4-00612-00111800-00112047": "rj health and fitness so rj of level", "WOtFQ_yfFz4-00613-00112048-00112302": "life coaching and what i what i've", "WOtFQ_yfFz4-00614-00112303-00112502": "noticed is is i'm gonna hear perspective", "WOtFQ_yfFz4-00615-00112503-00112799": "on this but i've noticed is that", "WOtFQ_yfFz4-00616-00112800-00113102": "as human beings our nature is a strive", "WOtFQ_yfFz4-00617-00113103-00113247": "that means", "WOtFQ_yfFz4-00618-00113248-00113423": "striving after the happiness that means", "WOtFQ_yfFz4-00619-00113424-00113623": "getting promoted graduating college", "WOtFQ_yfFz4-00620-00113624-00113854": "getting that job getting married having", "WOtFQ_yfFz4-00621-00113855-00113975": "kids", "WOtFQ_yfFz4-00622-00113976-00114119": "um", "WOtFQ_yfFz4-00623-00114120-00114343": "let's say making more money uh buying", "WOtFQ_yfFz4-00624-00114344-00114566": "that big house investing", "WOtFQ_yfFz4-00625-00114567-00114783": "you know we all we will all pursue up", "WOtFQ_yfFz4-00626-00114783-00115166": "this external happiness of validation", "WOtFQ_yfFz4-00627-00115167-00115375": "but what people do like from your", "WOtFQ_yfFz4-00628-00115376-00115583": "experience your perspective when", "WOtFQ_yfFz4-00629-00115583-00115871": "these ideas are implanted", "WOtFQ_yfFz4-00630-00115872-00116071": "and they don't they don't hit you don't", "WOtFQ_yfFz4-00631-00116072-00116247": "make these goals what people do in your", "WOtFQ_yfFz4-00632-00116248-00116375": "perspective", "WOtFQ_yfFz4-00633-00116376-00116519": "i think there's a few issues i think the", "WOtFQ_yfFz4-00634-00116520-00116678": "first thing is that people often think", "WOtFQ_yfFz4-00635-00116679-00116847": "they are striving for happiness and a", "WOtFQ_yfFz4-00636-00116848-00116958": "lot of the time they're really not", "WOtFQ_yfFz4-00637-00116959-00117166": "they're sort of um plodding on through", "WOtFQ_yfFz4-00638-00117167-00117334": "life and hoping that happiness is handed", "WOtFQ_yfFz4-00639-00117335-00117471": "to them and they try to look for it in", "WOtFQ_yfFz4-00640-00117472-00117639": "the wrong places for a few reasons one", "WOtFQ_yfFz4-00641-00117640-00117790": "of them is the fact that i think we have", "WOtFQ_yfFz4-00642-00117791-00117863": "this", "WOtFQ_yfFz4-00643-00117864-00118086": "cultural idea of what happiness is and", "WOtFQ_yfFz4-00644-00118088-00118295": "we feel like we have to fit that mold so", "WOtFQ_yfFz4-00645-00118296-00118454": "a lot of the time people are you know", "WOtFQ_yfFz4-00646-00118455-00118686": "striving after happiness as they think", "WOtFQ_yfFz4-00647-00118688-00118847": "it is but actually when they get there", "WOtFQ_yfFz4-00648-00118848-00119007": "they realize that actually if they ever", "WOtFQ_yfFz4-00649-00119008-00119110": "get that when they get there they", "WOtFQ_yfFz4-00650-00119111-00119334": "realize that actually this was sort of", "WOtFQ_yfFz4-00651-00119335-00119495": "this was sort of somebody else's idea of", "WOtFQ_yfFz4-00652-00119496-00119631": "happiness this was like and i think", "WOtFQ_yfFz4-00653-00119632-00119783": "that's how the world got into a bit of a", "WOtFQ_yfFz4-00654-00119783-00119999": "mess in terms of mental health and and", "WOtFQ_yfFz4-00655-00120000-00120175": "happiness anyways the fact that so many", "WOtFQ_yfFz4-00656-00120176-00120319": "people were pursuing somebody else's", "WOtFQ_yfFz4-00657-00120320-00120463": "idea of happiness if you look at sort of", "WOtFQ_yfFz4-00658-00120464-00120695": "the concept of you know corporate", "WOtFQ_yfFz4-00659-00120696-00120934": "america and the corporate world a lot of", "WOtFQ_yfFz4-00660-00120935-00121158": "that was sold down to people as being", "WOtFQ_yfFz4-00661-00121159-00121366": "like a really happy place to be you get", "WOtFQ_yfFz4-00662-00121367-00121599": "this amazing supportive environment when", "WOtFQ_yfFz4-00663-00121600-00121790": "actually it's not and it's a dog-eat-dog", "WOtFQ_yfFz4-00664-00121791-00121990": "world and actually you get paid really", "WOtFQ_yfFz4-00665-00121991-00122143": "really well and actually it's not", "WOtFQ_yfFz4-00666-00122144-00122278": "because life's constantly getting", "WOtFQ_yfFz4-00667-00122279-00122495": "expensive more expensive and pay doesn't", "WOtFQ_yfFz4-00668-00122496-00122751": "it doesn't move to increase that and", "WOtFQ_yfFz4-00669-00122752-00122934": "generally speaking i think most people", "WOtFQ_yfFz4-00670-00122935-00123151": "are chasing after that what their idea", "WOtFQ_yfFz4-00671-00123152-00123271": "of happiness is but it's actually", "WOtFQ_yfFz4-00672-00123272-00123431": "somebody else's idea of happiness so i", "WOtFQ_yfFz4-00673-00123432-00123623": "think that's the first thing um and then", "WOtFQ_yfFz4-00674-00123624-00123775": "the second thing is i think most of the", "WOtFQ_yfFz4-00675-00123776-00124078": "time most of the world are so busy in", "WOtFQ_yfFz4-00676-00124079-00124327": "the day-to-day humdrum and the", "WOtFQ_yfFz4-00677-00124328-00124534": "day-to-day hustle and bustle that", "WOtFQ_yfFz4-00678-00124535-00124719": "actually they don't really have the time", "WOtFQ_yfFz4-00679-00124720-00124854": "or at least take the time they don't", "WOtFQ_yfFz4-00680-00124855-00125023": "have the time but most people don't take", "WOtFQ_yfFz4-00681-00125024-00125263": "the time to stop and say actually is", "WOtFQ_yfFz4-00682-00125264-00125463": "this ship sailing in the right direction", "WOtFQ_yfFz4-00683-00125464-00125663": "um is this is this heading to where i", "WOtFQ_yfFz4-00684-00125664-00125766": "want to be", "WOtFQ_yfFz4-00685-00125767-00126023": "and if not do i need to course correct", "WOtFQ_yfFz4-00686-00126024-00126102": "and", "WOtFQ_yfFz4-00687-00126103-00126263": "and then don't take action quickly", "WOtFQ_yfFz4-00688-00126264-00126502": "quickly enough on that concept so if you", "WOtFQ_yfFz4-00689-00126503-00126663": "are constantly sailing in the direction", "WOtFQ_yfFz4-00690-00126664-00126814": "of where you think happiness is right so", "WOtFQ_yfFz4-00691-00126815-00126966": "you get your big pirate map out and you", "WOtFQ_yfFz4-00692-00126967-00127119": "lay it on the table and you go right", "WOtFQ_yfFz4-00693-00127120-00127247": "we're here in our little ship of", "WOtFQ_yfFz4-00694-00127248-00127399": "happiness and if we look over there", "WOtFQ_yfFz4-00695-00127400-00127502": "that's where i think the treasure is", "WOtFQ_yfFz4-00696-00127503-00127686": "buried right that's where i think that's", "WOtFQ_yfFz4-00697-00127688-00127807": "where i think i want to be that's where", "WOtFQ_yfFz4-00698-00127808-00127943": "i think we need to go and dig and find", "WOtFQ_yfFz4-00699-00127944-00128102": "this treasure and that's where happiness", "WOtFQ_yfFz4-00700-00128103-00128310": "is right so they sail their pirate ship", "WOtFQ_yfFz4-00701-00128311-00128519": "over to try and find this um find this", "WOtFQ_yfFz4-00702-00128520-00128623": "happiness", "WOtFQ_yfFz4-00703-00128624-00128847": "and actually a lot of the time", "WOtFQ_yfFz4-00704-00128848-00129014": "when they get there it wasn't what they", "WOtFQ_yfFz4-00705-00129015-00129175": "thought it was going to be they're not", "WOtFQ_yfFz4-00706-00129176-00129454": "paying sufficient attention quickly", "WOtFQ_yfFz4-00707-00129455-00129743": "enough that the signs are um going to", "WOtFQ_yfFz4-00708-00129744-00129951": "take root so for example i think one of", "WOtFQ_yfFz4-00709-00129952-00130078": "the things we tend to do is we tend to", "WOtFQ_yfFz4-00710-00130079-00130231": "think right i'll set this goal and when", "WOtFQ_yfFz4-00711-00130232-00130383": "i achieve that goal i'm going to be", "WOtFQ_yfFz4-00712-00130383-00130551": "happy and that goal might be a", "WOtFQ_yfFz4-00713-00130552-00130702": "particular relationship with a", "WOtFQ_yfFz4-00714-00130703-00130910": "particular type of person it might be", "WOtFQ_yfFz4-00715-00130911-00131078": "you know a financial goal it could be i", "WOtFQ_yfFz4-00716-00131079-00131278": "want to live in this type of house with", "WOtFQ_yfFz4-00717-00131279-00131439": "this type of car and surround myself", "WOtFQ_yfFz4-00718-00131440-00131599": "with these types of people", "WOtFQ_yfFz4-00719-00131600-00131863": "and then what happens is we start", "WOtFQ_yfFz4-00720-00131864-00132047": "building a life that takes us in that", "WOtFQ_yfFz4-00721-00132048-00132199": "direction because that's like where we", "WOtFQ_yfFz4-00722-00132200-00132407": "decided we want to go", "WOtFQ_yfFz4-00723-00132408-00132551": "and every day is a bit of a struggle and", "WOtFQ_yfFz4-00724-00132552-00132687": "we don't like it very much and we're not", "WOtFQ_yfFz4-00725-00132688-00132831": "enjoying the path all the way there and", "WOtFQ_yfFz4-00726-00132832-00132966": "we're not enjoying any second of it i'm", "WOtFQ_yfFz4-00727-00132967-00133095": "not enjoying today and i woke up", "WOtFQ_yfFz4-00728-00133096-00133271": "tomorrow and i didn't enjoy that either", "WOtFQ_yfFz4-00729-00133272-00133447": "and the problem with that is that that", "WOtFQ_yfFz4-00730-00133448-00133766": "is instantly a sign that something is", "WOtFQ_yfFz4-00731-00133767-00133983": "wrong because for me happiness isn't", "WOtFQ_yfFz4-00732-00133984-00134159": "about one place that you'll be someday", "WOtFQ_yfFz4-00733-00134160-00134319": "or something where you'll be successful", "WOtFQ_yfFz4-00734-00134320-00134463": "like i think if i", "WOtFQ_yfFz4-00735-00134464-00134759": "if i if i if i could imagine 10 years", "WOtFQ_yfFz4-00736-00134760-00134983": "ago being where i am now and doing what", "WOtFQ_yfFz4-00737-00134984-00135214": "i'm doing now 10 years ago i would be", "WOtFQ_yfFz4-00738-00135215-00135414": "like over the moon i would be so excited", "WOtFQ_yfFz4-00739-00135415-00135639": "i'd be thinking this is amazing i'd be", "WOtFQ_yfFz4-00740-00135640-00135854": "jumping in the air going oh wow when it", "WOtFQ_yfFz4-00741-00135855-00136135": "gets to 2022 i'm gonna be doing that my", "WOtFQ_yfFz4-00742-00136136-00136271": "life's gonna look like this i'm gonna be", "WOtFQ_yfFz4-00743-00136272-00136399": "in this position i'm gonna have this", "WOtFQ_yfFz4-00744-00136400-00136502": "money i'm gonna have that house i'm", "WOtFQ_yfFz4-00745-00136503-00136719": "gonna do that if i could picture my life", "WOtFQ_yfFz4-00746-00136720-00136911": "now 10 years ago", "WOtFQ_yfFz4-00747-00136912-00137071": "that would be like i've made it that's", "WOtFQ_yfFz4-00748-00137072-00137207": "where i want to be", "WOtFQ_yfFz4-00749-00137208-00137478": "but now that i'm here in 2022 surrounded", "WOtFQ_yfFz4-00750-00137479-00137727": "by those things it's okay like but it's", "WOtFQ_yfFz4-00751-00137728-00137887": "not it's not actually where i want to be", "WOtFQ_yfFz4-00752-00137888-00138031": "i've actually set goals now that i'm", "WOtFQ_yfFz4-00753-00138032-00138207": "much further down the road and in 10", "WOtFQ_yfFz4-00754-00138208-00138478": "years time if i meet some of those goals", "WOtFQ_yfFz4-00755-00138479-00138687": "then i'm going to look back at 2022 and", "WOtFQ_yfFz4-00756-00138688-00138871": "say oh wow i would have been i would", "WOtFQ_yfFz4-00757-00138872-00139023": "have been overjoyed to think that i", "WOtFQ_yfFz4-00758-00139024-00139199": "could have had this life now but", "WOtFQ_yfFz4-00759-00139200-00139390": "actually now i'm in it it sort of just", "WOtFQ_yfFz4-00760-00139391-00139535": "just is what it is and it's because you", "WOtFQ_yfFz4-00761-00139536-00139702": "know we expand space to fill what we've", "WOtFQ_yfFz4-00762-00139703-00139959": "got we expand our lives to to fit what", "WOtFQ_yfFz4-00763-00139960-00140166": "we've got we expand our ambitions beyond", "WOtFQ_yfFz4-00764-00140167-00140359": "what we've got and so because of all of", "WOtFQ_yfFz4-00765-00140360-00140559": "that um it actually kind of means that", "WOtFQ_yfFz4-00766-00140560-00140799": "happiness the perpetual chase of", "WOtFQ_yfFz4-00767-00140800-00140983": "happiness further away and the treasure", "WOtFQ_yfFz4-00768-00140984-00141119": "that we're hoping to find buried", "WOtFQ_yfFz4-00769-00141120-00141302": "somewhere else in the ocean is", "WOtFQ_yfFz4-00770-00141303-00141575": "perpetually making us unhappy today and", "WOtFQ_yfFz4-00771-00141576-00141783": "so for me if you're headed towards some", "WOtFQ_yfFz4-00772-00141784-00141902": "goal right if you're headed on", "WOtFQ_yfFz4-00773-00141903-00142039": "submission to like that's where i want", "WOtFQ_yfFz4-00774-00142040-00142214": "that's what i want my life to be i want", "WOtFQ_yfFz4-00775-00142215-00142414": "to be married i want to have two kids i", "WOtFQ_yfFz4-00776-00142415-00142535": "want to have a car i want to have that", "WOtFQ_yfFz4-00777-00142536-00142695": "house i want to be comfortably", "WOtFQ_yfFz4-00778-00142696-00142847": "comfortably well off i want to have this", "WOtFQ_yfFz4-00779-00142848-00143031": "that and the other if you're focused on", "WOtFQ_yfFz4-00780-00143032-00143190": "all of those things today and thinking", "WOtFQ_yfFz4-00781-00143191-00143366": "about that right now", "WOtFQ_yfFz4-00782-00143367-00143599": "then and you're not enjoying", "WOtFQ_yfFz4-00783-00143600-00143775": "every day on the way there even when", "WOtFQ_yfFz4-00784-00143776-00143902": "it's difficult that tells me you're", "WOtFQ_yfFz4-00785-00143903-00144047": "heading in the wrong you're most likely", "WOtFQ_yfFz4-00786-00144048-00144223": "heading in the wrong direction because", "WOtFQ_yfFz4-00787-00144224-00144414": "you have to find happiness on the on the", "WOtFQ_yfFz4-00788-00144415-00144590": "path to that thing and on the route to", "WOtFQ_yfFz4-00789-00144591-00144919": "that thing because otherwise", "WOtFQ_yfFz4-00790-00144920-00145071": "when you get there it's it's all just", "WOtFQ_yfFz4-00791-00145072-00145263": "going to kind of not really be worth all", "WOtFQ_yfFz4-00792-00145264-00145366": "of this unhappiness that you've gone", "WOtFQ_yfFz4-00793-00145367-00145471": "through in order to get there because", "WOtFQ_yfFz4-00794-00145472-00145599": "when you get there you'll set new goals", "WOtFQ_yfFz4-00795-00145600-00145719": "and you've just got to do it all over", "WOtFQ_yfFz4-00796-00145720-00145911": "again and so instead of having like one", "WOtFQ_yfFz4-00797-00145912-00146054": "spike of happiness when you get there", "WOtFQ_yfFz4-00798-00146055-00146199": "and then it sort of falls flat and then", "WOtFQ_yfFz4-00799-00146200-00146375": "another spike of happiness in 10 years", "WOtFQ_yfFz4-00800-00146376-00146511": "time when you get there and that and", "WOtFQ_yfFz4-00801-00146512-00146719": "then that falls flat you've got to find", "WOtFQ_yfFz4-00802-00146720-00146878": "happiness on the way and you've got to", "WOtFQ_yfFz4-00803-00146879-00147078": "enjoy the process and you've got to", "WOtFQ_yfFz4-00804-00147079-00147214": "enjoy the struggles truthfully you've", "WOtFQ_yfFz4-00805-00147215-00147335": "got to you've got to make sure you're", "WOtFQ_yfFz4-00806-00147336-00147535": "headed in that right journey otherwise", "WOtFQ_yfFz4-00807-00147536-00147783": "it's always going to be disappointing", "WOtFQ_yfFz4-00808-00147784-00148126": "wow i like that is it i think it's um i", "WOtFQ_yfFz4-00809-00148127-00148278": "like how you touch on that because we", "WOtFQ_yfFz4-00810-00148279-00148471": "get so caught up with um", "WOtFQ_yfFz4-00811-00148472-00148678": "with the hustle and bustle of life", "WOtFQ_yfFz4-00812-00148679-00148895": "and we don't really take the time to", "WOtFQ_yfFz4-00813-00148896-00149063": "we don't take the time for ourselves to", "WOtFQ_yfFz4-00814-00149064-00149207": "really think", "WOtFQ_yfFz4-00815-00149208-00149439": "think about who we want to be and who we", "WOtFQ_yfFz4-00816-00149440-00149702": "are think about what makes us happy in", "WOtFQ_yfFz4-00817-00149703-00149887": "life and what doesn't and to even just", "WOtFQ_yfFz4-00818-00149888-00150095": "think about where we want to go and what", "WOtFQ_yfFz4-00819-00150096-00150263": "we want to do in life", "WOtFQ_yfFz4-00820-00150264-00150351": "right", "WOtFQ_yfFz4-00821-00150352-00150543": "so you mentioned um", "WOtFQ_yfFz4-00822-00150544-00150695": "that", "WOtFQ_yfFz4-00823-00150696-00150911": "you're here where you are but not quite", "WOtFQ_yfFz4-00824-00150912-00151071": "exactly where you want to be where would", "WOtFQ_yfFz4-00825-00151072-00151199": "you like to be", "WOtFQ_yfFz4-00826-00151200-00151447": "where do you see yourself from", "WOtFQ_yfFz4-00827-00151448-00151671": "it's very interesting so again if you if", "WOtFQ_yfFz4-00828-00151672-00151839": "you flip that question back around i", "WOtFQ_yfFz4-00829-00151840-00151943": "would like to be doing what i'm doing", "WOtFQ_yfFz4-00830-00151944-00152151": "now but at a bigger level so i'd like to", "WOtFQ_yfFz4-00831-00152152-00152295": "still be doing my shows but doing it at", "WOtFQ_yfFz4-00832-00152296-00152431": "a bigger level i'd like to still be", "WOtFQ_yfFz4-00833-00152432-00152575": "selling my personal development stuff", "WOtFQ_yfFz4-00834-00152576-00152743": "but doing it at a bigger level i'd like", "WOtFQ_yfFz4-00835-00152744-00152911": "to still be um", "WOtFQ_yfFz4-00836-00152912-00153078": "you know with the friendships and the", "WOtFQ_yfFz4-00837-00153079-00153231": "the support groups that i've got now but", "WOtFQ_yfFz4-00838-00153232-00153383": "again doing those at an even bigger", "WOtFQ_yfFz4-00839-00153384-00153614": "level and again because of that i know", "WOtFQ_yfFz4-00840-00153615-00153863": "that if if and when i reach those goals", "WOtFQ_yfFz4-00841-00153864-00154007": "i'm just going to set them to be even", "WOtFQ_yfFz4-00842-00154008-00154159": "bigger again because i think as humans", "WOtFQ_yfFz4-00843-00154160-00154454": "enough is rarely enough because even if", "WOtFQ_yfFz4-00844-00154455-00154583": "you get to the point where you have", "WOtFQ_yfFz4-00845-00154584-00154775": "enough you want to be able to like give", "WOtFQ_yfFz4-00846-00154776-00154959": "back and do more and support bigger", "WOtFQ_yfFz4-00847-00154960-00155151": "causes in a bigger way and that requires", "WOtFQ_yfFz4-00848-00155152-00155287": "you to have more because you haven't", "WOtFQ_yfFz4-00849-00155288-00155399": "you've got enough for you but you don't", "WOtFQ_yfFz4-00850-00155400-00155519": "have enough to be able to plow all of", "WOtFQ_yfFz4-00851-00155520-00155751": "that back and so i think as humans we're", "WOtFQ_yfFz4-00852-00155752-00155975": "innately programmed to constantly be", "WOtFQ_yfFz4-00853-00155976-00156199": "looking for the next thing which is it's", "WOtFQ_yfFz4-00854-00156200-00156359": "it's a blessing and it's a curse it's a", "WOtFQ_yfFz4-00855-00156360-00156575": "great thing and it's a pain in the neck", "WOtFQ_yfFz4-00856-00156576-00156807": "the the reason why it's like it's a pain", "WOtFQ_yfFz4-00857-00156808-00156935": "in the neck because if we could all just", "WOtFQ_yfFz4-00858-00156936-00157095": "be happy with what we've got and just", "WOtFQ_yfFz4-00859-00157096-00157295": "settled then kind of that that would be", "WOtFQ_yfFz4-00860-00157296-00157454": "that but because we're constantly", "WOtFQ_yfFz4-00861-00157455-00157590": "striving for the next thing and we", "WOtFQ_yfFz4-00862-00157591-00157743": "always think the grass is greener and we", "WOtFQ_yfFz4-00863-00157744-00157878": "always think that happiness is just", "WOtFQ_yfFz4-00864-00157879-00158087": "around that corner or just around the", "WOtFQ_yfFz4-00865-00158088-00158311": "one after or it's with you know that", "WOtFQ_yfFz4-00866-00158312-00158454": "person or it's in a relationship with", "WOtFQ_yfFz4-00867-00158455-00158631": "that person so many people look for", "WOtFQ_yfFz4-00868-00158632-00158743": "happiness", "WOtFQ_yfFz4-00869-00158744-00158951": "within a relationship and that's why you", "WOtFQ_yfFz4-00870-00158952-00159135": "can see people jumping from relationship", "WOtFQ_yfFz4-00871-00159136-00159311": "to relationship constantly leaving one", "WOtFQ_yfFz4-00872-00159312-00159454": "and getting into the next because", "WOtFQ_yfFz4-00873-00159455-00159654": "actually they're trying to find hap", "WOtFQ_yfFz4-00874-00159655-00159831": "somebody who will make them happy rather", "WOtFQ_yfFz4-00875-00159832-00159951": "than being happy themselves finding", "WOtFQ_yfFz4-00876-00159952-00160071": "someone else who's happy themselves and", "WOtFQ_yfFz4-00877-00160072-00160183": "putting those two things together to", "WOtFQ_yfFz4-00878-00160184-00160375": "make a great life that rarely happens", "WOtFQ_yfFz4-00879-00160376-00160502": "everybody's lots of people are looking", "WOtFQ_yfFz4-00880-00160503-00160719": "for happiness with other people and so", "WOtFQ_yfFz4-00881-00160720-00160887": "if we constantly believe that happiness", "WOtFQ_yfFz4-00882-00160888-00161102": "is just around the next corner then", "WOtFQ_yfFz4-00883-00161103-00161247": "we'll always be plodding we'll always be", "WOtFQ_yfFz4-00884-00161248-00161399": "walking we'll always be running we'll", "WOtFQ_yfFz4-00885-00161400-00161543": "always be turning around that next", "WOtFQ_yfFz4-00886-00161544-00161678": "corner expecting that that's where we're", "WOtFQ_yfFz4-00887-00161679-00161863": "going to find it and then we don't so i", "WOtFQ_yfFz4-00888-00161864-00162143": "think um for me it's what i'm doing now", "WOtFQ_yfFz4-00889-00162144-00162351": "at a bigger level but the truth is that", "WOtFQ_yfFz4-00890-00162352-00162583": "i truly truly truly enjoy everything", "WOtFQ_yfFz4-00891-00162584-00162702": "that i do every day because i've", "WOtFQ_yfFz4-00892-00162703-00162951": "engineered my life to be that way sure", "WOtFQ_yfFz4-00893-00162952-00163119": "things are difficult show your face", "WOtFQ_yfFz4-00894-00163120-00163271": "struggles every now and then show you", "WOtFQ_yfFz4-00895-00163272-00163535": "face rejection and show your face um", "WOtFQ_yfFz4-00896-00163536-00163759": "upheaval ensure things go wrong and i", "WOtFQ_yfFz4-00897-00163760-00163975": "kind of look to enjoy that i kind of", "WOtFQ_yfFz4-00898-00163976-00164199": "look to say okay but that's a that's a", "WOtFQ_yfFz4-00899-00164200-00164351": "that's a learning opportunity what can", "WOtFQ_yfFz4-00900-00164352-00164526": "we do with that and and i enjoy the", "WOtFQ_yfFz4-00901-00164527-00164735": "struggle so a few years ago in um", "WOtFQ_yfFz4-00902-00164736-00164887": "another business that i'm involved in me", "WOtFQ_yfFz4-00903-00164888-00165063": "and my business partner we randomly", "WOtFQ_yfFz4-00904-00165064-00165359": "found that we had like a 26 000 pound", "WOtFQ_yfFz4-00905-00165360-00165511": "tax bill so that's probably like forty", "WOtFQ_yfFz4-00906-00165512-00165735": "thousand dollars or something", "WOtFQ_yfFz4-00907-00165736-00165951": "oh my gosh yeah and we just hadn't", "WOtFQ_yfFz4-00908-00165952-00166126": "planned for it i hadn't planned for it", "WOtFQ_yfFz4-00909-00166127-00166278": "all the money wasn't there it was a new", "WOtFQ_yfFz4-00910-00166279-00166502": "start of business so like it wasn't even", "WOtFQ_yfFz4-00911-00166503-00166687": "making tons of money but we just sort of", "WOtFQ_yfFz4-00912-00166688-00166863": "messed up some accountancy stuff taken", "WOtFQ_yfFz4-00913-00166864-00167014": "some bad financial advice and we ended", "WOtFQ_yfFz4-00914-00167015-00167199": "up with this huge tax bill and the tax", "WOtFQ_yfFz4-00915-00167200-00167375": "office in the uk wanted it now they", "WOtFQ_yfFz4-00916-00167376-00167526": "didn't want it in like 10 monthly", "WOtFQ_yfFz4-00917-00167527-00167823": "installments of 20 to 2 600 like they", "WOtFQ_yfFz4-00918-00167824-00168007": "were like we want it now and so we were", "WOtFQ_yfFz4-00919-00168008-00168166": "like well that's gonna like close the", "WOtFQ_yfFz4-00920-00168167-00168319": "business down we had a little office we", "WOtFQ_yfFz4-00921-00168320-00168487": "had some staff like", "WOtFQ_yfFz4-00922-00168488-00168638": "we literally had to sit the staff down", "WOtFQ_yfFz4-00923-00168639-00168743": "one day and say look we might not be", "WOtFQ_yfFz4-00924-00168744-00168871": "able to pay your wages at the end of the", "WOtFQ_yfFz4-00925-00168872-00168990": "month because we've got to give all this", "WOtFQ_yfFz4-00926-00168991-00169126": "money to the tax office or they're going", "WOtFQ_yfFz4-00927-00169127-00169326": "to close us down and so that was one of", "WOtFQ_yfFz4-00928-00169327-00169607": "the most stressful difficult times ever", "WOtFQ_yfFz4-00929-00169608-00169878": "but i woke up every day", "WOtFQ_yfFz4-00930-00169879-00170071": "thriving thinking this is a challenge", "WOtFQ_yfFz4-00931-00170072-00170254": "how do i solve it this is difficult how", "WOtFQ_yfFz4-00932-00170255-00170431": "do we get around it how do we make sure", "WOtFQ_yfFz4-00933-00170432-00170502": "that", "WOtFQ_yfFz4-00934-00170503-00170663": "we have the best possible chance of the", "WOtFQ_yfFz4-00935-00170664-00170775": "business coming out of the other end of", "WOtFQ_yfFz4-00936-00170776-00171111": "this which it did or if it doesn't and", "WOtFQ_yfFz4-00937-00171112-00171278": "it all goes downhill and everything", "WOtFQ_yfFz4-00938-00171279-00171438": "falls over and then we lose the business", "WOtFQ_yfFz4-00939-00171439-00171614": "and we close it all down how can we make", "WOtFQ_yfFz4-00940-00171615-00171775": "sure that at least like we gave it our", "WOtFQ_yfFz4-00941-00171776-00171935": "best shot and we enjoyed every second on", "WOtFQ_yfFz4-00942-00171936-00172143": "the way there because otherwise again", "WOtFQ_yfFz4-00943-00172144-00172302": "these things that are completely outside", "WOtFQ_yfFz4-00944-00172303-00172487": "of our control that thing was outside of", "WOtFQ_yfFz4-00945-00172488-00172647": "our control because we were taking we", "WOtFQ_yfFz4-00946-00172648-00172823": "took bad advice from a bad accountant", "WOtFQ_yfFz4-00947-00172824-00173023": "and it ended up in this terrible mess", "WOtFQ_yfFz4-00948-00173024-00173126": "so that was", "WOtFQ_yfFz4-00949-00173127-00173271": "more or less outside of our control", "WOtFQ_yfFz4-00950-00173272-00173407": "because we didn't understand the thing", "WOtFQ_yfFz4-00951-00173408-00173607": "it's a specific type of tax", "WOtFQ_yfFz4-00952-00173608-00173759": "and", "WOtFQ_yfFz4-00953-00173760-00173902": "and so because that was outside of our", "WOtFQ_yfFz4-00954-00173903-00174166": "control we only had two choices one was", "WOtFQ_yfFz4-00955-00174167-00174463": "to ignore it and run away and cry", "WOtFQ_yfFz4-00956-00174464-00174647": "and the other one was to say okay well", "WOtFQ_yfFz4-00957-00174648-00174775": "we can't control the fact that it", "WOtFQ_yfFz4-00958-00174776-00174926": "happened because it's already happened", "WOtFQ_yfFz4-00959-00174927-00175054": "you can't control anything in the past", "WOtFQ_yfFz4-00960-00175055-00175214": "so we can't control the fact that it's", "WOtFQ_yfFz4-00961-00175215-00175375": "happened so all we can do is control how", "WOtFQ_yfFz4-00962-00175376-00175623": "we feel about it and how we react to it", "WOtFQ_yfFz4-00963-00175624-00175871": "and should we just chose to focus on", "WOtFQ_yfFz4-00964-00175872-00176078": "that and was it easy no was it", "WOtFQ_yfFz4-00965-00176079-00176390": "worthwhile definitely so i think um yeah", "WOtFQ_yfFz4-00966-00176391-00176551": "i think for me all i want to be doing is", "WOtFQ_yfFz4-00967-00176552-00176766": "what i'm doing now at a bigger level", "WOtFQ_yfFz4-00968-00176767-00177047": "pursuing new things asking new questions", "WOtFQ_yfFz4-00969-00177048-00177190": "trying like you know if a new", "WOtFQ_yfFz4-00970-00177191-00177375": "opportunity arises then assess it and", "WOtFQ_yfFz4-00971-00177376-00177551": "decide if it sounds like something fun", "WOtFQ_yfFz4-00972-00177552-00177847": "fun and interesting or not um saying no", "WOtFQ_yfFz4-00973-00177848-00178038": "to more stuff because", "WOtFQ_yfFz4-00974-00178039-00178199": "i'm probably a bit guilty of saying yes", "WOtFQ_yfFz4-00975-00178200-00178366": "to things that i don't really want to do", "WOtFQ_yfFz4-00976-00178367-00178590": "um and yeah i think all of those things", "WOtFQ_yfFz4-00977-00178591-00178814": "are a key to to being happy in in the", "WOtFQ_yfFz4-00978-00178815-00179063": "now as well as in the future", "WOtFQ_yfFz4-00979-00179064-00179207": "yeah you know what you said the most", "WOtFQ_yfFz4-00980-00179208-00179383": "simplest way of happiness is in the", "WOtFQ_yfFz4-00981-00179384-00179495": "journey", "WOtFQ_yfFz4-00982-00179496-00179751": "because you know what people um i i kind", "WOtFQ_yfFz4-00983-00179752-00179863": "of", "WOtFQ_yfFz4-00984-00179864-00180071": "get over disillusioned and definitely", "WOtFQ_yfFz4-00985-00180072-00180238": "upset that you know", "WOtFQ_yfFz4-00986-00180239-00180383": "the only way to achieve success and be", "WOtFQ_yfFz4-00987-00180384-00180519": "happy you have to go through the rough", "WOtFQ_yfFz4-00988-00180520-00180695": "you have to have all these challenges", "WOtFQ_yfFz4-00989-00180696-00180911": "now because you know what lisa if you go", "WOtFQ_yfFz4-00990-00180912-00181143": "through it now you you you you have", "WOtFQ_yfFz4-00991-00181144-00181423": "success in 10 months or 90 days from now", "WOtFQ_yfFz4-00992-00181424-00181607": "and i really don't believe in that like", "WOtFQ_yfFz4-00993-00181608-00181751": "i really don't believe you have to go", "WOtFQ_yfFz4-00994-00181752-00181902": "through something rough or terrible to", "WOtFQ_yfFz4-00995-00181903-00182231": "have success i think success really is", "WOtFQ_yfFz4-00996-00182232-00182423": "in the process", "WOtFQ_yfFz4-00997-00182424-00182711": "so rob as we continue our conversation i", "WOtFQ_yfFz4-00998-00182712-00182959": "i want to get more detail in your life", "WOtFQ_yfFz4-00999-00182960-00183166": "you know overcoming happiness and doing", "WOtFQ_yfFz4-01000-00183167-00183271": "all this", "WOtFQ_yfFz4-01001-00183272-00183551": "this is marvelous so at what point did", "WOtFQ_yfFz4-01002-00183552-00183775": "you have to", "WOtFQ_yfFz4-01003-00183776-00183983": "uh challenge your mindsets when was it", "WOtFQ_yfFz4-01004-00183984-00184151": "where you said okay i gotta do something", "WOtFQ_yfFz4-01005-00184152-00184335": "different and if i don't this will", "WOtFQ_yfFz4-01006-00184336-00184583": "happen like what did that look like", "WOtFQ_yfFz4-01007-00184584-00184863": "yeah so i think uh after that very first", "WOtFQ_yfFz4-01008-00184864-00185031": "magic show when i was a little kid when", "WOtFQ_yfFz4-01009-00185032-00185190": "i was 10 and i couldn't really do it", "WOtFQ_yfFz4-01010-00185191-00185375": "properly and i got in the car and cried", "WOtFQ_yfFz4-01011-00185376-00185519": "all the way home", "WOtFQ_yfFz4-01012-00185520-00185711": "i really knew that at that point and i i", "WOtFQ_yfFz4-01013-00185712-00185871": "do remember having this thought i do", "WOtFQ_yfFz4-01014-00185872-00185999": "remember having this thought and that", "WOtFQ_yfFz4-01015-00186000-00186175": "was that there was only there's only two", "WOtFQ_yfFz4-01016-00186176-00186350": "choices at this point you could either", "WOtFQ_yfFz4-01017-00186351-00186519": "give up and walk away and say oh well", "WOtFQ_yfFz4-01018-00186520-00186711": "that's that then or you can say well i'm", "WOtFQ_yfFz4-01019-00186712-00186878": "going to try and figure out how to do it", "WOtFQ_yfFz4-01020-00186879-00187054": "i'm going to try and use the constraints", "WOtFQ_yfFz4-01021-00187055-00187302": "that i've got and use them to create", "WOtFQ_yfFz4-01022-00187303-00187526": "some sort of superpower so and i think", "WOtFQ_yfFz4-01023-00187527-00187695": "it's a really good sort of model for", "WOtFQ_yfFz4-01024-00187696-00187871": "life generally really looking back and", "WOtFQ_yfFz4-01025-00187872-00187966": "that is", "WOtFQ_yfFz4-01026-00187967-00188119": "if you look at what the constraints are", "WOtFQ_yfFz4-01027-00188120-00188319": "look at what the things are in you or in", "WOtFQ_yfFz4-01028-00188320-00188495": "your life or in your surroundings or in", "WOtFQ_yfFz4-01029-00188496-00188726": "your situation that make a thing that", "WOtFQ_yfFz4-01030-00188727-00188895": "you're trying to do difficult so for me", "WOtFQ_yfFz4-01031-00188896-00189111": "it was the fact i want to be a performer", "WOtFQ_yfFz4-01032-00189112-00189319": "yeah i'm incredibly shy and quiet and", "WOtFQ_yfFz4-01033-00189320-00189478": "don't like talking to people and just", "WOtFQ_yfFz4-01034-00189479-00189750": "find interaction very difficult so", "WOtFQ_yfFz4-01035-00189751-00189966": "that's a constraint right the constraint", "WOtFQ_yfFz4-01036-00189967-00190238": "is i'm shy and quiet and reserved that's", "WOtFQ_yfFz4-01037-00190239-00190414": "the thing that isn't naturally conducive", "WOtFQ_yfFz4-01038-00190415-00190631": "to being a performer or an entertainer", "WOtFQ_yfFz4-01039-00190632-00190854": "so if that's the constraint right if", "WOtFQ_yfFz4-01040-00190855-00191078": "that's the limitation then how do we", "WOtFQ_yfFz4-01041-00191079-00191263": "work within that constraint how do we", "WOtFQ_yfFz4-01042-00191264-00191438": "work within that limitation how do we", "WOtFQ_yfFz4-01043-00191439-00191575": "use that", "WOtFQ_yfFz4-01044-00191576-00191783": "as a springboard to do something else so", "WOtFQ_yfFz4-01045-00191784-00192031": "i started to assess stuff so i looked", "WOtFQ_yfFz4-01046-00192032-00192126": "around and i thought well do you know", "WOtFQ_yfFz4-01047-00192127-00192302": "what there are some magic performance", "WOtFQ_yfFz4-01048-00192303-00192447": "which is at the time what i wanted to do", "WOtFQ_yfFz4-01049-00192448-00192638": "i hadn't discovered stage hypnosis at", "WOtFQ_yfFz4-01050-00192639-00192863": "the time there are some magic performers", "WOtFQ_yfFz4-01051-00192864-00193063": "who only perform to music right they", "WOtFQ_yfFz4-01052-00193064-00193214": "don't talk they just walk on stage", "WOtFQ_yfFz4-01053-00193215-00193350": "music's playing if you think about the", "WOtFQ_yfFz4-01054-00193351-00193526": "big illusionists in las vegas a lot of", "WOtFQ_yfFz4-01055-00193527-00193783": "the time they don't talk at all um and", "WOtFQ_yfFz4-01056-00193784-00193950": "if you go on like a cruise ship where", "WOtFQ_yfFz4-01057-00193951-00194031": "you might have lots of different", "WOtFQ_yfFz4-01058-00194032-00194223": "nationalities they often have a magician", "WOtFQ_yfFz4-01059-00194224-00194375": "who doesn't talk at all because there's", "WOtFQ_yfFz4-01060-00194376-00194495": "different nationalities and different", "WOtFQ_yfFz4-01061-00194496-00194654": "language barriers and things so i", "WOtFQ_yfFz4-01062-00194655-00194775": "thought great well within the", "WOtFQ_yfFz4-01063-00194776-00195023": "constraints of me being who i am", "WOtFQ_yfFz4-01064-00195024-00195183": "there's a thing i could do i could", "WOtFQ_yfFz4-01065-00195184-00195319": "probably do that because i was able to", "WOtFQ_yfFz4-01066-00195320-00195463": "just stand there and silently", "WOtFQ_yfFz4-01067-00195464-00195654": "demonstrate those magic tricks now this", "WOtFQ_yfFz4-01068-00195655-00195807": "is an obscure example because most", "WOtFQ_yfFz4-01069-00195808-00195926": "people listening to this won't be a", "WOtFQ_yfFz4-01070-00195927-00196087": "magician or want to be an entertainer", "WOtFQ_yfFz4-01071-00196088-00196326": "but the concept applies in everything so", "WOtFQ_yfFz4-01072-00196327-00196511": "if you can say well these are these are", "WOtFQ_yfFz4-01073-00196512-00196671": "the constraints", "WOtFQ_yfFz4-01074-00196672-00196831": "that are either put on me or i've put on", "WOtFQ_yfFz4-01075-00196832-00197031": "myself or you know like and those could", "WOtFQ_yfFz4-01076-00197032-00197383": "be things to do with phobias fears uh", "WOtFQ_yfFz4-01077-00197384-00197550": "attributes personal characteristics that", "WOtFQ_yfFz4-01078-00197551-00197743": "kind of thing or there could be physical", "WOtFQ_yfFz4-01079-00197744-00197895": "things from the environment around you", "WOtFQ_yfFz4-01080-00197896-00198166": "like um you know unsupportive family", "WOtFQ_yfFz4-01081-00198167-00198350": "unsupported friends", "WOtFQ_yfFz4-01082-00198351-00198526": "bullies at school you know anything", "WOtFQ_yfFz4-01083-00198527-00198638": "there could be anything from the world", "WOtFQ_yfFz4-01084-00198639-00198823": "around you difficult colleagues at work", "WOtFQ_yfFz4-01085-00198824-00198919": "anything", "WOtFQ_yfFz4-01086-00198920-00199063": "if you can look and say well what are", "WOtFQ_yfFz4-01087-00199064-00199199": "the constraints that i've got that are", "WOtFQ_yfFz4-01088-00199200-00199335": "being put on me and how can i work", "WOtFQ_yfFz4-01089-00199336-00199511": "within those constraints to do something", "WOtFQ_yfFz4-01090-00199512-00199678": "different so my initial reaction was", "WOtFQ_yfFz4-01091-00199679-00199847": "well great in that case i'll be one of", "WOtFQ_yfFz4-01092-00199848-00199983": "those magicians who does everything to", "WOtFQ_yfFz4-01093-00199984-00200071": "music", "WOtFQ_yfFz4-01094-00200072-00200199": "and you know what then at that point", "WOtFQ_yfFz4-01095-00200200-00200359": "every school talent show that came", "WOtFQ_yfFz4-01096-00200360-00200559": "around every like local talent show that", "WOtFQ_yfFz4-01097-00200560-00200735": "was organized by like the local councils", "WOtFQ_yfFz4-01098-00200736-00200895": "and things i would go out and i would do", "WOtFQ_yfFz4-01099-00200896-00201063": "a magic act and i put it together with", "WOtFQ_yfFz4-01100-00201064-00201326": "no talking it was just me stood to music", "WOtFQ_yfFz4-01101-00201327-00201478": "and what started to happen was that", "WOtFQ_yfFz4-01102-00201479-00201687": "started to train me to think actually do", "WOtFQ_yfFz4-01103-00201688-00201926": "you know what i can do this now people", "WOtFQ_yfFz4-01104-00201927-00202135": "find it you know people are appreciative", "WOtFQ_yfFz4-01105-00202136-00202343": "of it i get up on stage people clap they", "WOtFQ_yfFz4-01106-00202344-00202526": "laugh when something funny happens like", "WOtFQ_yfFz4-01107-00202527-00202719": "i don't have to talk at all", "WOtFQ_yfFz4-01108-00202720-00202902": "though and people are enjoying it and so", "WOtFQ_yfFz4-01109-00202903-00203071": "what that starts to do is that starting", "WOtFQ_yfFz4-01110-00203072-00203319": "to build what i consider to be the first", "WOtFQ_yfFz4-01111-00203320-00203526": "core pillar there's three the first core", "WOtFQ_yfFz4-01112-00203527-00203766": "pillar of confidence which is evidence", "WOtFQ_yfFz4-01113-00203767-00203926": "it started to build evidence that i was", "WOtFQ_yfFz4-01114-00203927-00204071": "worthwhile that i could do something", "WOtFQ_yfFz4-01115-00204072-00204207": "that people would like it that it was", "WOtFQ_yfFz4-01116-00204208-00204366": "worth me continuing doing and if i", "WOtFQ_yfFz4-01117-00204367-00204519": "continue to do it people would continue", "WOtFQ_yfFz4-01118-00204520-00204654": "to like it even though i still wasn't", "WOtFQ_yfFz4-01119-00204655-00204831": "talking at all just going out on stage", "WOtFQ_yfFz4-01120-00204832-00204975": "with music playing and doing stuff to", "WOtFQ_yfFz4-01121-00204976-00205223": "music um that started to build this", "WOtFQ_yfFz4-01122-00205223-00205382": "evidence that actually do you know what", "WOtFQ_yfFz4-01123-00205383-00205551": "you've got a chance you could be a", "WOtFQ_yfFz4-01124-00205552-00205751": "performer even if it's not the performer", "WOtFQ_yfFz4-01125-00205752-00205903": "the kind of thing that you dreamt of as", "WOtFQ_yfFz4-01126-00205904-00206103": "being as a kid like you've there's", "WOtFQ_yfFz4-01127-00206104-00206294": "something you can do because i just", "WOtFQ_yfFz4-01128-00206296-00206462": "chose to work within my constraints", "WOtFQ_yfFz4-01129-00206463-00206631": "which is i'm terrified of standing on", "WOtFQ_yfFz4-01130-00206632-00206838": "stage and talking and as you start to", "WOtFQ_yfFz4-01131-00206839-00206998": "build the evidence as you start to build", "WOtFQ_yfFz4-01132-00207000-00207166": "the evidence that actually you've got", "WOtFQ_yfFz4-01133-00207167-00207319": "something to offer you've got something", "WOtFQ_yfFz4-01134-00207319-00207558": "to deliver one day i literally after", "WOtFQ_yfFz4-01135-00207559-00207710": "ages of doing that i just said you know", "WOtFQ_yfFz4-01136-00207711-00207814": "what i'm gonna go out there and i'm", "WOtFQ_yfFz4-01137-00207815-00207958": "gonna try and do something with words", "WOtFQ_yfFz4-01138-00207959-00208103": "i'm gonna try and i'm gonna come on i'll", "WOtFQ_yfFz4-01139-00208104-00208271": "do something to music for a bit and then", "WOtFQ_yfFz4-01140-00208271-00208471": "i'm gonna try and talk and if that all", "WOtFQ_yfFz4-01141-00208471-00208758": "goes wrong if i can't do it that's okay", "WOtFQ_yfFz4-01142-00208759-00208903": "i could just go back to doing what i was", "WOtFQ_yfFz4-01143-00208904-00209086": "what i normally do and nobody would ever", "WOtFQ_yfFz4-01144-00209087-00209319": "really notice if i if i kind of bottle", "WOtFQ_yfFz4-01145-00209319-00209510": "it at the last minute and give up then i", "WOtFQ_yfFz4-01146-00209511-00209631": "can just go back to what i was doing and", "WOtFQ_yfFz4-01147-00209632-00209791": "nobody'll ever know", "WOtFQ_yfFz4-01148-00209792-00209942": "and i went out on stage and i did a bit", "WOtFQ_yfFz4-01149-00209944-00210079": "with music and then i started talking", "WOtFQ_yfFz4-01150-00210080-00210279": "and it went absolutely fine and all that", "WOtFQ_yfFz4-01151-00210280-00210446": "happened was i'd given myself a period", "WOtFQ_yfFz4-01152-00210448-00210575": "of i don't know months or a couple of", "WOtFQ_yfFz4-01153-00210576-00210758": "years of just doing something within my", "WOtFQ_yfFz4-01154-00210759-00210887": "constraints", "WOtFQ_yfFz4-01155-00210888-00211079": "that allowed me to say actually to build", "WOtFQ_yfFz4-01156-00211080-00211206": "up this evidence that actually what i", "WOtFQ_yfFz4-01157-00211207-00211382": "was doing is beneficial and again i know", "WOtFQ_yfFz4-01158-00211383-00211542": "it's an obscure example and i know it", "WOtFQ_yfFz4-01159-00211544-00211687": "might feel like that's so different from", "WOtFQ_yfFz4-01160-00211688-00211887": "your situation whoever you are listening", "WOtFQ_yfFz4-01161-00211888-00212071": "to this right now but that's just not", "WOtFQ_yfFz4-01162-00212071-00212246": "true if you just work within your", "WOtFQ_yfFz4-01163-00212248-00212439": "constraints like difficult colleagues", "WOtFQ_yfFz4-01164-00212440-00212710": "unsupportive parents bullies at school a", "WOtFQ_yfFz4-01165-00212711-00212855": "job that you don't like if you work", "WOtFQ_yfFz4-01166-00212856-00213006": "within your constraints and say well i", "WOtFQ_yfFz4-01167-00213007-00213151": "can't do what i would normally do", "WOtFQ_yfFz4-01168-00213152-00213375": "because i'm going to do this instead and", "WOtFQ_yfFz4-01169-00213376-00213623": "that is the first step towards pivoting", "WOtFQ_yfFz4-01170-00213623-00213831": "towards where i ultimately want to be", "WOtFQ_yfFz4-01171-00213832-00214023": "and so that's what i started to do and", "WOtFQ_yfFz4-01172-00214023-00214246": "eventually that built up enough evidence", "WOtFQ_yfFz4-01173-00214248-00214398": "that it made a difference and it allowed", "WOtFQ_yfFz4-01174-00214400-00214710": "me to change fundamentally at my core", "WOtFQ_yfFz4-01175-00214711-00214951": "what i was and wasn't able to do", "WOtFQ_yfFz4-01176-00214952-00215094": "because of course all of this stuff just", "WOtFQ_yfFz4-01177-00215096-00215271": "comes from the stories we tell ourselves", "WOtFQ_yfFz4-01178-00215271-00215439": "in our in our own brain", "WOtFQ_yfFz4-01179-00215440-00215534": "um", "WOtFQ_yfFz4-01180-00215535-00215806": "so the critical steps in this is your", "WOtFQ_yfFz4-01181-00215807-00215998": "thought process a mindset right which", "WOtFQ_yfFz4-01182-00216000-00216182": "can be something you've been raised with", "WOtFQ_yfFz4-01183-00216183-00216327": "because you've got support you have been", "WOtFQ_yfFz4-01184-00216328-00216446": "resilient", "WOtFQ_yfFz4-01185-00216448-00216655": "is that it seems to me is that", "WOtFQ_yfFz4-01186-00216656-00216894": "obviously if you are in an environment", "WOtFQ_yfFz4-01187-00216896-00217046": "or if you're in a certain situation you", "WOtFQ_yfFz4-01188-00217048-00217158": "just don't like let's say for example", "WOtFQ_yfFz4-01189-00217159-00217382": "you just don't like your coworker right", "WOtFQ_yfFz4-01190-00217383-00217575": "so we tend to focus on i just don't like", "WOtFQ_yfFz4-01191-00217576-00217782": "my co-worker and we tend to manifest i", "WOtFQ_yfFz4-01192-00217783-00217903": "just don't like my co-workers so you", "WOtFQ_yfFz4-01193-00217904-00218071": "find every reason why we don't like them", "WOtFQ_yfFz4-01194-00218071-00218287": "right so it seems what you you need to", "WOtFQ_yfFz4-01195-00218288-00218479": "do you did to overcome this is that you", "WOtFQ_yfFz4-01196-00218480-00218655": "said what are my constraints i say in", "WOtFQ_yfFz4-01197-00218656-00218879": "this context you can't quit your job", "WOtFQ_yfFz4-01198-00218880-00219055": "because you're like a co-worker", "WOtFQ_yfFz4-01199-00219056-00219342": "so what can i control or am in charge of", "WOtFQ_yfFz4-01200-00219344-00219606": "that can help me either grow or create", "WOtFQ_yfFz4-01201-00219607-00219734": "more understanding rather than more", "WOtFQ_yfFz4-01202-00219735-00219871": "resistance", "WOtFQ_yfFz4-01203-00219871-00220015": "and when you start working within those", "WOtFQ_yfFz4-01204-00220016-00220191": "constraints you start building more", "WOtFQ_yfFz4-01205-00220192-00220494": "blocks into your mind cognitively in", "WOtFQ_yfFz4-01206-00220496-00220646": "addition what you start to do you start", "WOtFQ_yfFz4-01207-00220648-00220934": "to realize i can do this", "WOtFQ_yfFz4-01208-00220935-00221142": "so is that kind of what happened in in", "WOtFQ_yfFz4-01209-00221144-00221479": "this particular uh incident yeah exactly", "WOtFQ_yfFz4-01210-00221480-00221710": "and and the second bit of all of that so", "WOtFQ_yfFz4-01211-00221711-00221927": "the first bit is evidence the second bit", "WOtFQ_yfFz4-01212-00221928-00222206": "is effectively reps so like when you", "WOtFQ_yfFz4-01213-00222207-00222303": "know when you go to the gym right and", "WOtFQ_yfFz4-01214-00222304-00222423": "you're gonna do some weight lifting you", "WOtFQ_yfFz4-01215-00222423-00222567": "sit down you pick up the weights nobody", "WOtFQ_yfFz4-01216-00222567-00222727": "ever got ripped by picking up a weight", "WOtFQ_yfFz4-01217-00222728-00222887": "doing one bicep curl putting it down and", "WOtFQ_yfFz4-01218-00222888-00223015": "then leaving going home and having a", "WOtFQ_yfFz4-01219-00223016-00223198": "cake right so we have to do we have to", "WOtFQ_yfFz4-01220-00223200-00223415": "do more and more reps and so the next", "WOtFQ_yfFz4-01221-00223416-00223567": "thing that happened was as i started to", "WOtFQ_yfFz4-01222-00223567-00223703": "build evidence that actually this is", "WOtFQ_yfFz4-01223-00223704-00223846": "okay and i can do something that's a bit", "WOtFQ_yfFz4-01224-00223848-00223958": "more difficult than i thought it was", "WOtFQ_yfFz4-01225-00223959-00224071": "going to be or i thought was going to be", "WOtFQ_yfFz4-01226-00224071-00224287": "impossible for me to do i then said well", "WOtFQ_yfFz4-01227-00224288-00224398": "in that case i'm going to do it again", "WOtFQ_yfFz4-01228-00224400-00224534": "next time right i'm going to do it again", "WOtFQ_yfFz4-01229-00224535-00224679": "i'll just do what i've done today i've", "WOtFQ_yfFz4-01230-00224680-00224823": "proved i can do it i've got evidence i'm", "WOtFQ_yfFz4-01231-00224823-00224975": "going to do it again so the next time i", "WOtFQ_yfFz4-01232-00224976-00225110": "go out and do a thing go out and do it", "WOtFQ_yfFz4-01233-00225111-00225246": "again right and then the next time you", "WOtFQ_yfFz4-01234-00225248-00225398": "go out and do it again and i think", "WOtFQ_yfFz4-01235-00225400-00225542": "getting those reps under your belt is", "WOtFQ_yfFz4-01236-00225544-00225671": "really important too because the more", "WOtFQ_yfFz4-01237-00225671-00225831": "you do it the more the more reps you get", "WOtFQ_yfFz4-01238-00225832-00225967": "in the more evidence that builds and the", "WOtFQ_yfFz4-01239-00225967-00226087": "whole thing becomes a sort of", "WOtFQ_yfFz4-01240-00226088-00226367": "self-fulfilling cycle but uh furthermore", "WOtFQ_yfFz4-01241-00226367-00226551": "the next bit from that is to increase", "WOtFQ_yfFz4-01242-00226552-00226671": "the resistance because of course the", "WOtFQ_yfFz4-01243-00226671-00226839": "other thing is that any per i'm not a", "WOtFQ_yfFz4-01244-00226840-00226991": "personal trainer at all but any personal", "WOtFQ_yfFz4-01245-00226992-00227191": "trainer would tell you that actually um", "WOtFQ_yfFz4-01246-00227192-00227351": "once you get past a certain point", "WOtFQ_yfFz4-01247-00227352-00227487": "continuing to do like you know dude", "WOtFQ_yfFz4-01248-00227488-00227782": "bicep curls with the same weight um is", "WOtFQ_yfFz4-01249-00227783-00227919": "actually going to be counterproductive", "WOtFQ_yfFz4-01250-00227919-00228023": "it's not going to get you any further", "WOtFQ_yfFz4-01251-00228023-00228142": "forward it's going to tie you out you're", "WOtFQ_yfFz4-01252-00228144-00228271": "not going to get anywhere at some point", "WOtFQ_yfFz4-01253-00228271-00228423": "you're better off to increase the weight", "WOtFQ_yfFz4-01254-00228423-00228567": "to increase the resistance to make it", "WOtFQ_yfFz4-01255-00228567-00228846": "more difficult and do fewer reps with", "WOtFQ_yfFz4-01256-00228848-00228967": "something that's more difficult so the", "WOtFQ_yfFz4-01257-00228967-00229119": "next bit was okay great in that case how", "WOtFQ_yfFz4-01258-00229119-00229287": "do i take this thing that's difficult", "WOtFQ_yfFz4-01259-00229288-00229519": "and make it more challenging so for me", "WOtFQ_yfFz4-01260-00229519-00229631": "those are the three ingredients of", "WOtFQ_yfFz4-01261-00229632-00229767": "confidence right it's building evidence", "WOtFQ_yfFz4-01262-00229767-00229910": "it's getting reps and then building", "WOtFQ_yfFz4-01263-00229911-00230167": "resistance so um how do you initially", "WOtFQ_yfFz4-01264-00230167-00230303": "just get a bit of evidence that there's", "WOtFQ_yfFz4-01265-00230304-00230479": "something there once you've got that", "WOtFQ_yfFz4-01266-00230480-00230615": "evidence how do you do it more and more", "WOtFQ_yfFz4-01267-00230616-00230806": "and more often to build uh build up the", "WOtFQ_yfFz4-01268-00230807-00230958": "reps and build up more and more of that", "WOtFQ_yfFz4-01269-00230959-00231134": "evidence and then how do you make the", "WOtFQ_yfFz4-01270-00231135-00231279": "thing you're doing more difficult how do", "WOtFQ_yfFz4-01271-00231280-00231406": "you increase the resistance so how do", "WOtFQ_yfFz4-01272-00231407-00231591": "you make the running machine faster how", "WOtFQ_yfFz4-01273-00231592-00231871": "do you make the weights um heavier how", "WOtFQ_yfFz4-01274-00231871-00232006": "do you make it so it's more difficult", "WOtFQ_yfFz4-01275-00232007-00232134": "which means that it stretches you", "WOtFQ_yfFz4-01276-00232135-00232303": "further it pulls you further outside of", "WOtFQ_yfFz4-01277-00232304-00232527": "your comfort zone but just gradually a", "WOtFQ_yfFz4-01278-00232528-00232758": "little bit at a time right and so when", "WOtFQ_yfFz4-01279-00232759-00232927": "you combine those three things together", "WOtFQ_yfFz4-01280-00232928-00233063": "that's literally the journey i took it", "WOtFQ_yfFz4-01281-00233064-00233255": "was only in the future reverse", "WOtFQ_yfFz4-01282-00233256-00233431": "engineering this that i realized why it", "WOtFQ_yfFz4-01283-00233432-00233558": "worked and what happened or what i", "WOtFQ_yfFz4-01284-00233559-00233703": "believe happened", "WOtFQ_yfFz4-01285-00233704-00233887": "but effectively what that means is that", "WOtFQ_yfFz4-01286-00233888-00234071": "you know so the first the first little", "WOtFQ_yfFz4-01287-00234071-00234215": "magic show i did i went out and it just", "WOtFQ_yfFz4-01288-00234216-00234382": "fell flat on its face i said okay great", "WOtFQ_yfFz4-01289-00234383-00234527": "if that's the case i need to work within", "WOtFQ_yfFz4-01290-00234528-00234694": "my constraints again i was only 10 so i", "WOtFQ_yfFz4-01291-00234696-00234815": "didn't think about it with these words", "WOtFQ_yfFz4-01292-00234816-00234967": "but came out and said in that case i'll", "WOtFQ_yfFz4-01293-00234967-00235151": "just do it to music great did that for", "WOtFQ_yfFz4-01294-00235152-00235327": "ages and ages after getting lots of", "WOtFQ_yfFz4-01295-00235328-00235479": "applause and people seeming to enjoy it", "WOtFQ_yfFz4-01296-00235480-00235639": "i thought great in that case i feel i", "WOtFQ_yfFz4-01297-00235640-00235831": "feel better about myself i feel more", "WOtFQ_yfFz4-01298-00235832-00236063": "worthy then able to start talking again", "WOtFQ_yfFz4-01299-00236064-00236182": "i didn't think i'd ever be able to do", "WOtFQ_yfFz4-01300-00236183-00236279": "that", "WOtFQ_yfFz4-01301-00236280-00236551": "on stage and then that got more and more", "WOtFQ_yfFz4-01302-00236552-00236679": "more and more easy to do because the", "WOtFQ_yfFz4-01303-00236680-00236798": "more i did it the more evidence you", "WOtFQ_yfFz4-01304-00236800-00236958": "build up and then you can start to", "WOtFQ_yfFz4-01305-00236959-00237103": "increase the resistance so i could start", "WOtFQ_yfFz4-01306-00237104-00237271": "to talk for longer start to do stuff", "WOtFQ_yfFz4-01307-00237271-00237431": "more difficult and you can apply this to", "WOtFQ_yfFz4-01308-00237432-00237615": "doing presentations at work you can", "WOtFQ_yfFz4-01309-00237616-00237782": "apply this to going to job interviews or", "WOtFQ_yfFz4-01310-00237783-00237958": "on first dates or any of the stuff", "WOtFQ_yfFz4-01311-00237959-00238134": "that's going on in your life find the", "WOtFQ_yfFz4-01312-00238135-00238358": "little thing you can do the little um", "WOtFQ_yfFz4-01313-00238359-00238519": "least terrifying version of the thing", "WOtFQ_yfFz4-01314-00238519-00238663": "that you really want to be able to do", "WOtFQ_yfFz4-01315-00238664-00238775": "the thing that's going to make you", "WOtFQ_yfFz4-01316-00238776-00238958": "really truly happy the thing that um", "WOtFQ_yfFz4-01317-00238959-00239127": "that you will wake up every day and", "WOtFQ_yfFz4-01318-00239128-00239263": "enjoy if that's what your life looks", "WOtFQ_yfFz4-01319-00239264-00239351": "like", "WOtFQ_yfFz4-01320-00239352-00239534": "and slowly just make it more and more do", "WOtFQ_yfFz4-01321-00239535-00239663": "it more and more and make it more and", "WOtFQ_yfFz4-01322-00239664-00239815": "more difficult along the way and as you", "WOtFQ_yfFz4-01323-00239816-00240023": "build evidence resistance evidence reps", "WOtFQ_yfFz4-01324-00240023-00240279": "and resistance then you start to", "WOtFQ_yfFz4-01325-00240280-00240415": "lift yourself up higher and higher", "WOtFQ_yfFz4-01326-00240416-00240534": "towards the things that you're able to", "WOtFQ_yfFz4-01327-00240535-00240655": "do", "WOtFQ_yfFz4-01328-00240656-00240846": "perfect example so", "WOtFQ_yfFz4-01329-00240848-00241094": "in my previous lifetime i was a i own my", "WOtFQ_yfFz4-01330-00241096-00241303": "i still do but i own a personal training", "WOtFQ_yfFz4-01331-00241304-00241503": "business i trained clients one-on-one in", "WOtFQ_yfFz4-01332-00241504-00241663": "person and online", "WOtFQ_yfFz4-01333-00241664-00241742": "and", "WOtFQ_yfFz4-01334-00241744-00241991": "what was really kind of", "WOtFQ_yfFz4-01335-00241992-00242223": "awestrucking for me is you know you tend", "WOtFQ_yfFz4-01336-00242223-00242479": "to compare yourself to them like i spent", "WOtFQ_yfFz4-01337-00242480-00242663": "years competing bodybuilding shows i", "WOtFQ_yfFz4-01338-00242664-00242830": "spent years of getting my own", "WOtFQ_yfFz4-01339-00242831-00243015": "insecurities and perseverance i just", "WOtFQ_yfFz4-01340-00243016-00243215": "spent time in the gym you got a lot of", "WOtFQ_yfFz4-01341-00243216-00243367": "people that i call gun hoe the first of", "WOtFQ_yfFz4-01342-00243367-00243551": "the year they want to get in gym for six", "WOtFQ_yfFz4-01343-00243552-00243655": "weeks and", "WOtFQ_yfFz4-01344-00243656-00243791": "after six weeks", "WOtFQ_yfFz4-01345-00243792-00243975": "peter out i can't see what's happening", "WOtFQ_yfFz4-01346-00243976-00244142": "life takes over whatever right they", "WOtFQ_yfFz4-01347-00244144-00244342": "don't do the reps or have some clients", "WOtFQ_yfFz4-01348-00244344-00244534": "have been with me for years and", "WOtFQ_yfFz4-01349-00244535-00244734": "they're afraid to let's say you go from", "WOtFQ_yfFz4-01350-00244735-00244934": "a 10 pound dumbbell to 15 pound dumbbell", "WOtFQ_yfFz4-01351-00244935-00245142": "first thing oh my god it's it's five", "WOtFQ_yfFz4-01352-00245144-00245351": "pounds more i can't do this i just can't", "WOtFQ_yfFz4-01353-00245352-00245519": "do it it's too heavy so automatically", "WOtFQ_yfFz4-01354-00245519-00245646": "they're already talking to themselves", "WOtFQ_yfFz4-01355-00245648-00245815": "out of at least trying", "WOtFQ_yfFz4-01356-00245816-00246015": "right what's the worst can happen you do", "WOtFQ_yfFz4-01357-00246016-00246263": "bicep curls for 10 pound 10 pound weight", "WOtFQ_yfFz4-01358-00246264-00246479": "and you got good at 10 reps you pick a", "WOtFQ_yfFz4-01359-00246480-00246703": "15 pound dumbbell and i can only do", "WOtFQ_yfFz4-01360-00246704-00246782": "three", "WOtFQ_yfFz4-01361-00246783-00246994": "but yet you create more more", "WOtFQ_yfFz4-01362-00246996-00247294": "neuroblasticity i can do it in addition", "WOtFQ_yfFz4-01363-00247296-00247446": "your body get used to it before you know", "WOtFQ_yfFz4-01364-00247448-00247655": "what that ten pound dumbbell that was", "WOtFQ_yfFz4-01365-00247656-00247887": "easy now fifteen thousand now becomes", "WOtFQ_yfFz4-01366-00247888-00247991": "easier because you do the same reps", "WOtFQ_yfFz4-01367-00247992-00248079": "because it's getting outside your", "WOtFQ_yfFz4-01368-00248080-00248375": "comfort zone and repetitions and then", "WOtFQ_yfFz4-01369-00248376-00248510": "when you set the gym experience i", "WOtFQ_yfFz4-01370-00248511-00248671": "resonate with that because i've been in", "WOtFQ_yfFz4-01371-00248671-00248830": "the gym for years and still do it now", "WOtFQ_yfFz4-01372-00248831-00248951": "i'm training clients for different", "WOtFQ_yfFz4-01373-00248952-00249063": "mindsets", "WOtFQ_yfFz4-01374-00249064-00249239": "the client that always says hey let's", "WOtFQ_yfFz4-01375-00249240-00249423": "try a little more weight let's see", "WOtFQ_yfFz4-01376-00249423-00249527": "there's a client that'll at least", "WOtFQ_yfFz4-01377-00249528-00249734": "persevere the client that says let's try", "WOtFQ_yfFz4-01378-00249735-00249855": "ahead it's trying fine for 10 more", "WOtFQ_yfFz4-01379-00249856-00250023": "pounds oh no no i can't do it i don't", "WOtFQ_yfFz4-01380-00250023-00250158": "want to do this oh my god oh my god i", "WOtFQ_yfFz4-01381-00250159-00250303": "didn't freak out", "WOtFQ_yfFz4-01382-00250304-00250463": "um because it may be", "WOtFQ_yfFz4-01383-00250464-00250679": "for them maybe too much right i mean", "WOtFQ_yfFz4-01384-00250680-00250871": "depend on what you're doing right i mean", "WOtFQ_yfFz4-01385-00250871-00251071": "i'm not saying hey let's go from", "WOtFQ_yfFz4-01386-00251071-00251294": "squatting 100 pounds to squatting 300", "WOtFQ_yfFz4-01387-00251296-00251487": "pounds no i'm saying let's go from squat", "WOtFQ_yfFz4-01388-00251488-00251687": "100 pounds to squatting 100 pound 110", "WOtFQ_yfFz4-01389-00251688-00251855": "pounds let's see what happens right they", "WOtFQ_yfFz4-01390-00251856-00252094": "depend upon their disabilities but", "WOtFQ_yfFz4-01391-00252096-00252294": "it's you you said it right there in a", "WOtFQ_yfFz4-01392-00252296-00252510": "really pivotal way that everybody can", "WOtFQ_yfFz4-01393-00252511-00252687": "relate to i mean you know but doing", "WOtFQ_yfFz4-01394-00252688-00252855": "push-ups doing sit-ups doing jumping", "WOtFQ_yfFz4-01395-00252856-00253046": "jacks running the mile this all people", "WOtFQ_yfFz4-01396-00253048-00253223": "can relate to around the world", "WOtFQ_yfFz4-01397-00253223-00253415": "i i love that rob", "WOtFQ_yfFz4-01398-00253416-00253567": "i think there's a real thing where if", "WOtFQ_yfFz4-01399-00253567-00253710": "you sat in a really comfortable armchair", "WOtFQ_yfFz4-01400-00253711-00253823": "right and you've been sat there for a", "WOtFQ_yfFz4-01401-00253823-00254055": "while um it's hard to get up it's", "WOtFQ_yfFz4-01402-00254056-00254158": "because you're in this you're in this", "WOtFQ_yfFz4-01403-00254159-00254303": "lovely place you think wow i just don't", "WOtFQ_yfFz4-01404-00254304-00254446": "want to get up but if you imagine right", "WOtFQ_yfFz4-01405-00254448-00254630": "that just in front of you you're sat in", "WOtFQ_yfFz4-01406-00254631-00254782": "this lovely armchair and just like an", "WOtFQ_yfFz4-01407-00254783-00254919": "inch in front of your toes your feet are", "WOtFQ_yfFz4-01408-00254919-00255087": "flat on the floor and just an inch in", "WOtFQ_yfFz4-01409-00255088-00255430": "front of your toes is a is a 200 000", "WOtFQ_yfFz4-01410-00255431-00255598": "foot drop down to the middle of the", "WOtFQ_yfFz4-01411-00255600-00255791": "earth you're even less likely to get up", "WOtFQ_yfFz4-01412-00255792-00255927": "right so if you think that there's this", "WOtFQ_yfFz4-01413-00255928-00256110": "huge colossal pit in front of you that", "WOtFQ_yfFz4-01414-00256111-00256230": "you're going to fall down and", "WOtFQ_yfFz4-01415-00256231-00256375": "everything's going to end then you're", "WOtFQ_yfFz4-01416-00256376-00256519": "absolutely going to stay in your", "WOtFQ_yfFz4-01417-00256519-00256687": "armchair and so i think a lot of the", "WOtFQ_yfFz4-01418-00256688-00256887": "time not only do we do we lock ourselves", "WOtFQ_yfFz4-01419-00256888-00257023": "down in this armchair because it's such", "WOtFQ_yfFz4-01420-00257023-00257175": "a comfortable place to be and the longer", "WOtFQ_yfFz4-01421-00257176-00257287": "you're sat down we all know this the", "WOtFQ_yfFz4-01422-00257288-00257415": "longer you're sat down on the evening", "WOtFQ_yfFz4-01423-00257416-00257558": "watching the television the harder it is", "WOtFQ_yfFz4-01424-00257559-00257791": "to physically get out right so that's", "WOtFQ_yfFz4-01425-00257792-00257934": "the case anyway but if you think that", "WOtFQ_yfFz4-01426-00257935-00258079": "the thing in front of you the thing", "WOtFQ_yfFz4-01427-00258080-00258263": "that's like terrifying is this big", "WOtFQ_yfFz4-01428-00258264-00258430": "horrible drop you're even less likely to", "WOtFQ_yfFz4-01429-00258431-00258582": "stay you're gonna like glue yourself", "WOtFQ_yfFz4-01430-00258583-00258742": "down into the chair and strap yourself", "WOtFQ_yfFz4-01431-00258744-00258934": "in so you can't possibly get up and i", "WOtFQ_yfFz4-01432-00258935-00259119": "think the thing for me is i always think", "WOtFQ_yfFz4-01433-00259119-00259255": "you've really got two ways to look at", "WOtFQ_yfFz4-01434-00259256-00259510": "something scary you can either say oh", "WOtFQ_yfFz4-01435-00259511-00259639": "but what if it doesn't work what if that", "WOtFQ_yfFz4-01436-00259640-00259751": "doesn't happen what if i fall over and", "WOtFQ_yfFz4-01437-00259752-00259871": "what if i look like an idiot and what if", "WOtFQ_yfFz4-01438-00259871-00259975": "everyone laughs at me and what if it", "WOtFQ_yfFz4-01439-00259976-00260110": "goes wrong and what if i can't do it and", "WOtFQ_yfFz4-01440-00260111-00260294": "what if i fail and", "WOtFQ_yfFz4-01441-00260296-00260375": "or", "WOtFQ_yfFz4-01442-00260376-00260494": "you can say", "WOtFQ_yfFz4-01443-00260496-00260646": "but what if it's cool and what if it's", "WOtFQ_yfFz4-01444-00260648-00260791": "awesome it's the same words just with a", "WOtFQ_yfFz4-01445-00260792-00260998": "different emphasis right it's amazing", "WOtFQ_yfFz4-01446-00261000-00261206": "what if it what if what if it takes off", "WOtFQ_yfFz4-01447-00261207-00261351": "right what if i start that business and", "WOtFQ_yfFz4-01448-00261352-00261503": "this amazing thing happens what if i go", "WOtFQ_yfFz4-01449-00261504-00261630": "to that job interview and i get the", "WOtFQ_yfFz4-01450-00261631-00261775": "promotion what if i go on that first", "WOtFQ_yfFz4-01451-00261776-00262039": "date and i meet the one like just so for", "WOtFQ_yfFz4-01452-00262040-00262206": "me it's the same words what if this", "WOtFQ_yfFz4-01453-00262207-00262455": "happens um but it just flipped around", "WOtFQ_yfFz4-01454-00262456-00262599": "it's literally just the emphasis if you", "WOtFQ_yfFz4-01455-00262600-00262839": "were gonna act it out it's what if", "WOtFQ_yfFz4-01456-00262840-00263079": "compared to oh no what if", "WOtFQ_yfFz4-01457-00263080-00263367": "so rob let me ask this um as we get to", "WOtFQ_yfFz4-01458-00263368-00263599": "the end of our podcast um", "WOtFQ_yfFz4-01459-00263600-00263815": "i always like to kind of there's always", "WOtFQ_yfFz4-01460-00263816-00264030": "it has to be take away right you know", "WOtFQ_yfFz4-01461-00264031-00264247": "we've been on this podcast i'm here", "WOtFQ_yfFz4-01462-00264248-00264423": "first thing is thank you", "WOtFQ_yfFz4-01463-00264424-00264599": "because thank you because i believe one", "WOtFQ_yfFz4-01464-00264600-00264782": "concept i will always live by is that", "WOtFQ_yfFz4-01465-00264783-00264943": "we're a teacher and student at the same", "WOtFQ_yfFz4-01466-00264944-00265119": "time what you're teaching me in this", "WOtFQ_yfFz4-01467-00265120-00265287": "podcast i'm going to use some of these", "WOtFQ_yfFz4-01468-00265288-00265455": "kind of bread crumbs on breadcrumbs some", "WOtFQ_yfFz4-01469-00265456-00265687": "of these kind of nuggets to use when i", "WOtFQ_yfFz4-01470-00265688-00265903": "coach my clients because it's like these", "WOtFQ_yfFz4-01471-00265904-00266119": "are valuable right as the world wakes up", "WOtFQ_yfFz4-01472-00266120-00266263": "and we look at things different we're", "WOtFQ_yfFz4-01473-00266264-00266534": "changing what you're saying is valuable", "WOtFQ_yfFz4-01474-00266535-00266710": "so what i want to know", "WOtFQ_yfFz4-01475-00266711-00266999": "you know it can be one to five sentences", "WOtFQ_yfFz4-01476-00267000-00267095": "long", "WOtFQ_yfFz4-01477-00267096-00267319": "what is the biggest takeaway from this", "WOtFQ_yfFz4-01478-00267320-00267519": "so for our audience what are they going", "WOtFQ_yfFz4-01479-00267520-00267743": "to gain what can you say to them", "WOtFQ_yfFz4-01480-00267744-00267910": "i think one of the most important things", "WOtFQ_yfFz4-01481-00267911-00268071": "that you can install into your life is a", "WOtFQ_yfFz4-01482-00268072-00268255": "sense of curiosity right humans are", "WOtFQ_yfFz4-01483-00268256-00268399": "naturally just quite curious about", "WOtFQ_yfFz4-01484-00268400-00268575": "things we like to learn we like to", "WOtFQ_yfFz4-01485-00268576-00268767": "discover new things we like to to do", "WOtFQ_yfFz4-01486-00268768-00268919": "that but i think if you can take it to", "WOtFQ_yfFz4-01487-00268920-00269134": "the to the nth degree if i think if you", "WOtFQ_yfFz4-01488-00269135-00269334": "can take it to the next level um with", "WOtFQ_yfFz4-01489-00269335-00269510": "curiosity that allows you to do so many", "WOtFQ_yfFz4-01490-00269511-00269743": "things it allows you to have a natural", "WOtFQ_yfFz4-01491-00269744-00269958": "assumption that there's loads there is", "WOtFQ_yfFz4-01492-00269959-00270110": "loads to learn that you don't already", "WOtFQ_yfFz4-01493-00270111-00270351": "know there's this concept in life of um", "WOtFQ_yfFz4-01494-00270352-00270471": "when you start something new right so", "WOtFQ_yfFz4-01495-00270472-00270630": "here's an example i've just bought an", "WOtFQ_yfFz4-01496-00270631-00270815": "electric car right so i've always just", "WOtFQ_yfFz4-01497-00270816-00271110": "had a normal car a petrol diesel car um", "WOtFQ_yfFz4-01498-00271111-00271295": "and uh i've just bought an electric car", "WOtFQ_yfFz4-01499-00271296-00271423": "and it's not going to arrive for a few", "WOtFQ_yfFz4-01500-00271424-00271534": "months yet because they've got to build", "WOtFQ_yfFz4-01501-00271535-00271671": "the thing but i've just i've ordered it", "WOtFQ_yfFz4-01502-00271672-00271903": "like the order's in money's done waiting", "WOtFQ_yfFz4-01503-00271904-00272087": "and so one of the things i realized is", "WOtFQ_yfFz4-01504-00272088-00272230": "as i made this decision one of the", "WOtFQ_yfFz4-01505-00272231-00272406": "things that pushed me to do it is that", "WOtFQ_yfFz4-01506-00272407-00272582": "there are the government in the uk are", "WOtFQ_yfFz4-01507-00272583-00272799": "giving a grant on the electric charging", "WOtFQ_yfFz4-01508-00272800-00272975": "point things for your house but it runs", "WOtFQ_yfFz4-01509-00272976-00273182": "out at the end of this month and so that", "WOtFQ_yfFz4-01510-00273183-00273319": "really pushed me to say well you know i", "WOtFQ_yfFz4-01511-00273320-00273423": "was going to do it i've been thinking", "WOtFQ_yfFz4-01512-00273424-00273551": "about it i want to do it i might as well", "WOtFQ_yfFz4-01513-00273552-00273751": "do it now when i get this grant and as i", "WOtFQ_yfFz4-01514-00273752-00273919": "pushed into it that means i very quickly", "WOtFQ_yfFz4-01515-00273920-00274103": "just went for it and i realized that", "WOtFQ_yfFz4-01516-00274104-00274351": "there is so much stuff that i don't know", "WOtFQ_yfFz4-01517-00274352-00274503": "i don't even know and i think this", "WOtFQ_yfFz4-01518-00274504-00274703": "premise of you know when you don't know", "WOtFQ_yfFz4-01519-00274704-00274934": "what you don't know there are so many", "WOtFQ_yfFz4-01520-00274935-00275103": "questions i've got so i took to", "WOtFQ_yfFz4-01521-00275104-00275287": "instagram i did an instagram story and i", "WOtFQ_yfFz4-01522-00275288-00275439": "said where are my followers with uh with", "WOtFQ_yfFz4-01523-00275440-00275615": "an electric car and did the little pool", "WOtFQ_yfFz4-01524-00275616-00275791": "thing where they can say yes or no bunch", "WOtFQ_yfFz4-01525-00275792-00276006": "of people said yes great some of those", "WOtFQ_yfFz4-01526-00276007-00276223": "people i know well enough i just slid in", "WOtFQ_yfFz4-01527-00276224-00276375": "their dms and said hey tell me", "WOtFQ_yfFz4-01528-00276376-00276543": "everything i possibly need to know about", "WOtFQ_yfFz4-01529-00276544-00276719": "having an electric car", "WOtFQ_yfFz4-01530-00276720-00276958": "and and that worked out right because", "WOtFQ_yfFz4-01531-00276959-00277103": "when you're in a position where you just", "WOtFQ_yfFz4-01532-00277104-00277310": "don't know what you don't know you have", "WOtFQ_yfFz4-01533-00277311-00277487": "so much to learn beyond what you", "WOtFQ_yfFz4-01534-00277488-00277655": "possibly thought and so i think just to", "WOtFQ_yfFz4-01535-00277656-00277839": "approach life with a sense of curiosity", "WOtFQ_yfFz4-01536-00277840-00278023": "really really helps the assumption that", "WOtFQ_yfFz4-01537-00278024-00278182": "you don't know that there's a lot more", "WOtFQ_yfFz4-01538-00278183-00278310": "that you don't know that would be useful", "WOtFQ_yfFz4-01539-00278311-00278439": "than you do means that you become a", "WOtFQ_yfFz4-01540-00278440-00278582": "lifelong learner and you're constantly", "WOtFQ_yfFz4-01541-00278583-00278823": "trying to dig into more and more stuff", "WOtFQ_yfFz4-01542-00278824-00279030": "but also again this sense of curiosity", "WOtFQ_yfFz4-01543-00279031-00279247": "that leads you to think what if it goes", "WOtFQ_yfFz4-01544-00279248-00279439": "amazingly well instead of what if it's", "WOtFQ_yfFz4-01545-00279440-00279630": "terrifying so i think if you can replace", "WOtFQ_yfFz4-01546-00279631-00279895": "fear with curiosity and if you can", "WOtFQ_yfFz4-01547-00279896-00280319": "replace um a sense of um", "WOtFQ_yfFz4-01548-00280320-00280567": "sort of uh self-certainty sometimes with", "WOtFQ_yfFz4-01549-00280568-00280758": "a bit of curiosity that's not the same", "WOtFQ_yfFz4-01550-00280759-00281071": "thing as fear or self-doubt it's uh it's", "WOtFQ_yfFz4-01551-00281072-00281319": "the desire to grow and i think that will", "WOtFQ_yfFz4-01552-00281320-00281558": "serve you really really well so um i", "WOtFQ_yfFz4-01553-00281559-00281671": "think if you", "WOtFQ_yfFz4-01554-00281672-00281887": "it enables you to push yourself further", "WOtFQ_yfFz4-01555-00281888-00282023": "and faster to do stuff that would", "WOtFQ_yfFz4-01556-00282024-00282263": "otherwise be scary or terrifying and the", "WOtFQ_yfFz4-01557-00282264-00282479": "stuff that you really know you should do", "WOtFQ_yfFz4-01558-00282480-00282719": "but you just don't really want to do oh", "WOtFQ_yfFz4-01559-00282720-00282895": "my god i just got blown back like a", "WOtFQ_yfFz4-01560-00282896-00283206": "tornado buddy thank you", "WOtFQ_yfFz4-01561-00283207-00283382": "yes and again i think it comes down to", "WOtFQ_yfFz4-01562-00283383-00283519": "it harks back to what i said before i", "WOtFQ_yfFz4-01563-00283520-00283687": "think it all harks down to the fact that", "WOtFQ_yfFz4-01564-00283688-00283879": "every day even if you're not where you", "WOtFQ_yfFz4-01565-00283880-00284023": "ultimately think of as this sort of", "WOtFQ_yfFz4-01566-00284024-00284239": "picture of like this postcard picture of", "WOtFQ_yfFz4-01567-00284240-00284399": "what happiness and success looks like", "WOtFQ_yfFz4-01568-00284400-00284543": "you're you have to realize you're never", "WOtFQ_yfFz4-01569-00284544-00284654": "going to get there because like i said", "WOtFQ_yfFz4-01570-00284655-00284806": "when you get there you'll you'll paint", "WOtFQ_yfFz4-01571-00284807-00284934": "that picture differently it'll look", "WOtFQ_yfFz4-01572-00284935-00285143": "different it'll be brighter or bigger or", "WOtFQ_yfFz4-01573-00285144-00285358": "bolder or something different um or", "WOtFQ_yfFz4-01574-00285359-00285479": "completely different like it might be", "WOtFQ_yfFz4-01575-00285480-00285582": "when you get there and you go wow this", "WOtFQ_yfFz4-01576-00285583-00285791": "isn't at all what i expected i actually", "WOtFQ_yfFz4-01577-00285792-00285934": "now want this and you'll paint like a", "WOtFQ_yfFz4-01578-00285935-00286191": "totally different picture but um i think", "WOtFQ_yfFz4-01579-00286192-00286415": "if you you live with purpose if and this", "WOtFQ_yfFz4-01580-00286416-00286575": "is going to vary from person to person", "WOtFQ_yfFz4-01581-00286576-00286830": "you live with purpose if fundamentally", "WOtFQ_yfFz4-01582-00286831-00287023": "you wake up every day knowing that you", "WOtFQ_yfFz4-01583-00287024-00287103": "are", "WOtFQ_yfFz4-01584-00287104-00287263": "one step closer", "WOtFQ_yfFz4-01585-00287264-00287439": "to where you to that to that sort of", "WOtFQ_yfFz4-01586-00287440-00287647": "current picture i i always think of that", "WOtFQ_yfFz4-01587-00287648-00287799": "big picture as being like your vision", "WOtFQ_yfFz4-01588-00287800-00288006": "for life like a life vision and the", "WOtFQ_yfFz4-01589-00288007-00288223": "goals that you have are just the sort of", "WOtFQ_yfFz4-01590-00288224-00288399": "milestones along the way to get from", "WOtFQ_yfFz4-01591-00288400-00288599": "here to that big vision what that allows", "WOtFQ_yfFz4-01592-00288600-00288751": "you to do is if you kind of set goals", "WOtFQ_yfFz4-01593-00288752-00288887": "and you achieve them sometimes those", "WOtFQ_yfFz4-01594-00288888-00289047": "goals can be dissatisfying or even if", "WOtFQ_yfFz4-01595-00289048-00289182": "the goals themselves are satisfying", "WOtFQ_yfFz4-01596-00289183-00289310": "you're now dissatisfied because you've", "WOtFQ_yfFz4-01597-00289311-00289503": "got to set new goals or sit or stay", "WOtFQ_yfFz4-01598-00289504-00289671": "still and both of those things are quite", "WOtFQ_yfFz4-01599-00289672-00289879": "dissatisfying whereas if you think about", "WOtFQ_yfFz4-01600-00289880-00290054": "this vision as being like where you", "WOtFQ_yfFz4-01601-00290055-00290206": "ultimately want to be in the future", "WOtFQ_yfFz4-01602-00290207-00290406": "that's a very um", "WOtFQ_yfFz4-01603-00290407-00290671": "transient thing that changes a lot and", "WOtFQ_yfFz4-01604-00290672-00290910": "very quickly and very easily just subtle", "WOtFQ_yfFz4-01605-00290911-00291143": "changes big changes bull changes it's", "WOtFQ_yfFz4-01606-00291144-00291310": "constantly evolving because the minute", "WOtFQ_yfFz4-01607-00291311-00291487": "you try something and you realize", "WOtFQ_yfFz4-01608-00291488-00291639": "actually i don't like that thing at all", "WOtFQ_yfFz4-01609-00291640-00291799": "well that now becomes a less important", "WOtFQ_yfFz4-01610-00291800-00291975": "part of your vision it has to otherwise", "WOtFQ_yfFz4-01611-00291976-00292087": "you're building towards something that", "WOtFQ_yfFz4-01612-00292088-00292239": "when you get there you're going to hate", "WOtFQ_yfFz4-01613-00292240-00292415": "so for me that that's a that's a big", "WOtFQ_yfFz4-01614-00292416-00292558": "thing so you live with purpose if every", "WOtFQ_yfFz4-01615-00292559-00292719": "single day you kind of wake up and you", "WOtFQ_yfFz4-01616-00292720-00292854": "know that you're moving further towards", "WOtFQ_yfFz4-01617-00292855-00293079": "that vision even if", "WOtFQ_yfFz4-01618-00293080-00293263": "today you're actually further away and", "WOtFQ_yfFz4-01619-00293264-00293358": "this is where there's a weird", "WOtFQ_yfFz4-01620-00293359-00293582": "contradiction if you wake up today going", "WOtFQ_yfFz4-01621-00293583-00293695": "do you know what i did this thing", "WOtFQ_yfFz4-01622-00293696-00293871": "yesterday and it just didn't work and it", "WOtFQ_yfFz4-01623-00293872-00294030": "hasn't moved me forward and i'm really", "WOtFQ_yfFz4-01624-00294031-00294199": "annoyed in fact it sort of set me back a", "WOtFQ_yfFz4-01625-00294200-00294382": "little bit even though you might be set", "WOtFQ_yfFz4-01626-00294383-00294599": "back on a linear journey towards that", "WOtFQ_yfFz4-01627-00294600-00294719": "thing you're actually fur you're", "WOtFQ_yfFz4-01628-00294720-00294887": "actually closer to it because you now", "WOtFQ_yfFz4-01629-00294888-00295039": "know at least one thing that potentially", "WOtFQ_yfFz4-01630-00295040-00295175": "doesn't work and you might want to try a", "WOtFQ_yfFz4-01631-00295176-00295447": "different route and so if you um like if", "WOtFQ_yfFz4-01632-00295448-00295575": "you look at one of those little puzzles", "WOtFQ_yfFz4-01633-00295576-00295687": "that you used to get on like cereal", "WOtFQ_yfFz4-01634-00295688-00295806": "packets where you've got like a little", "WOtFQ_yfFz4-01635-00295807-00295943": "character on one side like a little", "WOtFQ_yfFz4-01636-00295944-00296063": "mouse on one side a little piece of", "WOtFQ_yfFz4-01637-00296064-00296167": "cheese on the other side and you've got", "WOtFQ_yfFz4-01638-00296168-00296303": "all the tangled lines and you've got to", "WOtFQ_yfFz4-01639-00296304-00296463": "try and figure out which line gets you", "WOtFQ_yfFz4-01640-00296464-00296687": "from him to the cheese that thing the", "WOtFQ_yfFz4-01641-00296688-00296854": "first time you do it around the little", "WOtFQ_yfFz4-01642-00296855-00297087": "maze you might end up in like a dead end", "WOtFQ_yfFz4-01643-00297088-00297191": "and you have to go all the way back to", "WOtFQ_yfFz4-01644-00297192-00297303": "the beginning again but you're actually", "WOtFQ_yfFz4-01645-00297304-00297447": "now closer to solving the puzzle because", "WOtFQ_yfFz4-01646-00297448-00297639": "you know which way not to go and so i", "WOtFQ_yfFz4-01647-00297640-00297782": "think a lot of the time we feel like a", "WOtFQ_yfFz4-01648-00297783-00297951": "setback pushes us all the way back but", "WOtFQ_yfFz4-01649-00297952-00298087": "actually it's just moving a slightly", "WOtFQ_yfFz4-01650-00298088-00298287": "closer albeit around the houses a bit", "WOtFQ_yfFz4-01651-00298288-00298430": "but it's moving us slightly closer to", "WOtFQ_yfFz4-01652-00298431-00298551": "where we ultimately want to be because", "WOtFQ_yfFz4-01653-00298552-00298719": "you learn from that and so i think if", "WOtFQ_yfFz4-01654-00298720-00298871": "you think about it that way you wake up", "WOtFQ_yfFz4-01655-00298872-00299063": "every day and just pursuing that", "WOtFQ_yfFz4-01656-00299064-00299327": "next little step forward um then you are", "WOtFQ_yfFz4-01657-00299328-00299527": "ultimately living a life of purpose and", "WOtFQ_yfFz4-01658-00299528-00299679": "happiness and that's where i feel like i", "WOtFQ_yfFz4-01659-00299680-00299967": "am right now awesome look at that i like", "WOtFQ_yfFz4-01660-00299968-00300095": "the little maze", "WOtFQ_yfFz4-01661-00300096-00300279": "the little maze analogy you know there's", "WOtFQ_yfFz4-01662-00300280-00300439": "multiple ways to get to the maze right", "WOtFQ_yfFz4-01663-00300440-00300567": "so there's only one way to get to the", "WOtFQ_yfFz4-01664-00300568-00300830": "maze but multiple directions and even if", "WOtFQ_yfFz4-01665-00300831-00301103": "you try let's say 10 times you go wrong", "WOtFQ_yfFz4-01666-00301104-00301254": "direction 10 times", "WOtFQ_yfFz4-01667-00301255-00301471": "that 11th time maybe the right direction", "WOtFQ_yfFz4-01668-00301472-00301639": "so all it does is we set you back okay", "WOtFQ_yfFz4-01669-00301640-00301775": "that didn't work let me try this okay", "WOtFQ_yfFz4-01670-00301776-00301975": "that didn't work it's just a process", "WOtFQ_yfFz4-01671-00301976-00302239": "process really elimination", "WOtFQ_yfFz4-01672-00302240-00302358": "what works", "WOtFQ_yfFz4-01673-00302359-00302527": "yeah and you get closer", "WOtFQ_yfFz4-01674-00302528-00302632": "totally", "WOtFQ_yfFz4-01675-00302633-00303486": "[Music]", "WOtFQ_yfFz4-01676-00303487-00303846": "[Music]"}}, {"audio_id": "WOatfG-nIG8", "text": {"WOatfG-nIG8-00000-00000296-00002634": "[Music]", "WOatfG-nIG8-00001-00002635-00002921": "thank you", "WOatfG-nIG8-00002-00002922-00003970": "foreign", "WOatfG-nIG8-00003-00003971-00005778": "foreign", "WOatfG-nIG8-00004-00005779-00007836": "[Music]", "WOatfG-nIG8-00005-00007837-00008741": "[Music]", "WOatfG-nIG8-00006-00008742-00010404": "foreign", "WOatfG-nIG8-00007-00010405-00011959": "[Music]", "WOatfG-nIG8-00008-00011960-00014569": "you know foreign", "WOatfG-nIG8-00009-00014571-00016338": "[Music]"}}, {"audio_id": "WP49kvpHCmI", "text": {"WP49kvpHCmI-00000-00000057-00000279": "polonium is a chemical element with", "WP49kvpHCmI-00001-00000280-00000624": "symbol PO and atomic number 84 a rare", "WP49kvpHCmI-00002-00000625-00000824": "and highly radioactive metal with no", "WP49kvpHCmI-00003-00000825-00001065": "stable isotopes polonium is chemically", "WP49kvpHCmI-00004-00001066-00001272": "similar to selenium and tellurium though", "WP49kvpHCmI-00005-00001273-00001449": "it's metallic character resembles that", "WP49kvpHCmI-00006-00001450-00001610": "of its horizontal neighbors in the", "WP49kvpHCmI-00007-00001611-00001868": "periodic table thallium lead and bismuth", "WP49kvpHCmI-00008-00001869-00002108": "due to the short half-life of all its", "WP49kvpHCmI-00009-00002109-00002315": "isotopes its natural occurrence is", "WP49kvpHCmI-00010-00002316-00002513": "limited to tiny traces of the fleeting", "WP49kvpHCmI-00011-00002514-00002876": "polonium 210 with a half-life of 138", "WP49kvpHCmI-00012-00002877-00003092": "days in uranium ores as it is the", "WP49kvpHCmI-00013-00003093-00003293": "penultimate daughter of natural uranium", "WP49kvpHCmI-00014-00003294-00003672": "238 those slightly longer lived isotopes", "WP49kvpHCmI-00015-00003672-00003854": "exist they are much more difficult to", "WP49kvpHCmI-00016-00003855-00004161": "produce today polonium is usually", "WP49kvpHCmI-00017-00004162-00004350": "produced in milligram quantities by the", "WP49kvpHCmI-00018-00004351-00004625": "Neutron irradiation of bismuth due to", "WP49kvpHCmI-00019-00004626-00004856": "its intense radioactivity which results", "WP49kvpHCmI-00020-00004857-00005072": "in the radiolysis of chemical bonds and", "WP49kvpHCmI-00021-00005073-00005277": "radioactive self-heating it's chemistry", "WP49kvpHCmI-00022-00005278-00005481": "has mostly been investigated on the", "WP49kvpHCmI-00023-00005482-00005813": "trace scale only polonium was discovered", "WP49kvpHCmI-00024-00005814-00006116": "in 1898 by Marie and Pierre Curie when", "WP49kvpHCmI-00025-00006117-00006318": "it was extracted from uranium ore and", "WP49kvpHCmI-00026-00006319-00006485": "identified solely by its strong", "WP49kvpHCmI-00027-00006486-00006710": "radioactivity it was the first element", "WP49kvpHCmI-00028-00006711-00006978": "to be so discovered polonium was named", "WP49kvpHCmI-00029-00006979-00007194": "after Marie Curie's homeland of Poland", "WP49kvpHCmI-00030-00007195-00007455": "polonium has few applications and those", "WP49kvpHCmI-00031-00007456-00007685": "are related to its radioactivity heaters", "WP49kvpHCmI-00032-00007686-00007941": "in space probes anti-static devices and", "WP49kvpHCmI-00033-00007942-00008171": "sources of neutrons and alpha particles", "WP49kvpHCmI-00034-00008172-00008453": "this radioactivity makes polonium", "WP49kvpHCmI-00035-00008454-00009045": "dangerously toxic", "WP49kvpHCmI-00036-00009046-00009659": "topic characteristics", "WP49kvpHCmI-00037-00009660-00009900": "210po is an alpha emitter that has a", "WP49kvpHCmI-00038-00009901-00010230": "half-life of 138 point 4 days it decays", "WP49kvpHCmI-00039-00010231-00010446": "directly to its stable daughter isotope", "WP49kvpHCmI-00040-00010447-00010845": "206 peta bits a milligram 5 Curie's of", "WP49kvpHCmI-00041-00010846-00011103": "210po emits about as many alpha", "WP49kvpHCmI-00042-00011104-00011427": "particles per second as 5 grams of 226", "WP49kvpHCmI-00043-00011428-00011814": "raw a few Curie's 1 curie equals 37 Giga", "WP49kvpHCmI-00044-00011815-00012306": "barrels 1 c equals 37 gb q of 210po emit", "WP49kvpHCmI-00045-00012307-00012468": "a blue glow which is caused by", "WP49kvpHCmI-00046-00012469-00012774": "ionization of the surrounding air about", "WP49kvpHCmI-00047-00012775-00013071": "1 in 100,000 alpha emissions causes an", "WP49kvpHCmI-00048-00013072-00013266": "excitation in the nucleus which then", "WP49kvpHCmI-00049-00013266-00013434": "results in the emission of a gamma ray", "WP49kvpHCmI-00050-00013435-00014166": "with a maximum energy of 803 keV", "WP49kvpHCmI-00051-00014168-00014716": "topic solid state form", "WP49kvpHCmI-00052-00014718-00014975": "polonium is a radioactive element that", "WP49kvpHCmI-00053-00014976-00015242": "exists in two metallic allotropes the", "WP49kvpHCmI-00054-00015243-00015461": "Alpha form is the only known example of", "WP49kvpHCmI-00055-00015462-00015672": "a simple cubic crystal structure in a", "WP49kvpHCmI-00056-00015672-00015930": "single atom basis at STP with an edge", "WP49kvpHCmI-00057-00015931-00016266": "length of 330 5.2 picometers the beta", "WP49kvpHCmI-00058-00016266-00016530": "form is rhombohedral the structure of", "WP49kvpHCmI-00059-00016531-00016767": "polonium has been characterized by x-ray", "WP49kvpHCmI-00060-00016768-00016931": "diffraction and electron diffraction", "WP49kvpHCmI-00061-00016932-00017355": "point 2 1 0 PO in common with 238 puh", "WP49kvpHCmI-00062-00017356-00017561": "has the ability to become airborne with", "WP49kvpHCmI-00063-00017562-00017834": "ease if a sample is heated in air to 55", "WP49kvpHCmI-00064-00017835-00018150": "degrees Celsius 131 degrees Fahrenheit", "WP49kvpHCmI-00065-00018151-00018450": "50% of it is vaporized in 45 hours to", "WP49kvpHCmI-00066-00018451-00018737": "form diatomic po2 molecules even though", "WP49kvpHCmI-00067-00018738-00019017": "the melting point of polonium as 254", "WP49kvpHCmI-00068-00019018-00019325": "degrees Celsius 489 degrees Fahrenheit", "WP49kvpHCmI-00069-00019326-00019617": "and its boiling point as 962 degrees", "WP49kvpHCmI-00070-00019618-00020114": "Celsius 1764 degrees Fahrenheit more", "WP49kvpHCmI-00071-00020115-00020318": "than one hypothesis exists for how", "WP49kvpHCmI-00072-00020319-00020531": "polonium does this one suggestion is", "WP49kvpHCmI-00073-00020532-00020742": "that small clusters of polonium atoms", "WP49kvpHCmI-00074-00020743-00021387": "are spoiled off by the alpha decay", "WP49kvpHCmI-00075-00021388-00021879": "topic chemistry", "WP49kvpHCmI-00076-00021880-00022131": "the chemistry of polonium is similar to", "WP49kvpHCmI-00077-00022132-00022323": "that of tellurium although it also shows", "WP49kvpHCmI-00078-00022324-00022473": "some similarities to its neighbor", "WP49kvpHCmI-00079-00022474-00022718": "bismuth due to its metallic character", "WP49kvpHCmI-00080-00022719-00022965": "polonium dissolves readily in dilute", "WP49kvpHCmI-00081-00022966-00023193": "acids but is only slightly soluble in", "WP49kvpHCmI-00082-00023194-00023487": "alkalis polonium solutions are first", "WP49kvpHCmI-00083-00023488-00023751": "colored in pink by the po2 plus ions but", "WP49kvpHCmI-00084-00023752-00023964": "then rapidly become yellow because alpha", "WP49kvpHCmI-00085-00023965-00024174": "radiation from polonium ionizes the", "WP49kvpHCmI-00086-00024175-00024438": "solvent and converts po2 plus into PO 4", "WP49kvpHCmI-00087-00024439-00024708": "Plus this process is accompanied by", "WP49kvpHCmI-00088-00024709-00024897": "bubbling an emission of heat and light", "WP49kvpHCmI-00089-00024898-00025128": "by glassware due to the absorbent alpha", "WP49kvpHCmI-00090-00025129-00025389": "particles as a result polonium solutions", "WP49kvpHCmI-00091-00025390-00025554": "are volatile and will evaporate within", "WP49kvpHCmI-00092-00025555-00025851": "days unless sealed at pH about one", "WP49kvpHCmI-00093-00025852-00026108": "polonium ions are readily hydrolyzed and", "WP49kvpHCmI-00094-00026110-00026364": "complexed by acids such as oxalic acid", "WP49kvpHCmI-00095-00026364-00027026": "citric acid and tartaric acid", "WP49kvpHCmI-00096-00027027-00027512": "topic compounds", "WP49kvpHCmI-00097-00027513-00027781": "polonium has no common compounds and", "WP49kvpHCmI-00098-00027782-00027943": "almost all of its compounds are", "WP49kvpHCmI-00099-00027944-00028162": "synthetically created more than 50 of", "WP49kvpHCmI-00100-00028163-00028435": "those are known the most stable class of", "WP49kvpHCmI-00101-00028436-00028662": "polonium compounds are Polana T's which", "WP49kvpHCmI-00102-00028663-00028867": "are prepared by direct reaction of two", "WP49kvpHCmI-00103-00028868-00029176": "elements not to PO has the anti fluorite", "WP49kvpHCmI-00104-00029177-00029539": "structure the Polana T's of CA ba h g PB", "WP49kvpHCmI-00105-00029539-00029749": "and lanthanides form a sodium chloride", "WP49kvpHCmI-00106-00029750-00030019": "lattice Beppo and CDP O have the word", "WP49kvpHCmI-00107-00030020-00030244": "site and M GPO the nickel arsenide", "WP49kvpHCmI-00108-00030245-00030570": "structure most Polana DS decompose upon", "WP49kvpHCmI-00109-00030572-00030823": "heating to about 600 degrees Celsius", "WP49kvpHCmI-00110-00030824-00031105": "except for H GPO that decomposes at", "WP49kvpHCmI-00111-00031106-00031369": "approximately 300 degrees Celsius and", "WP49kvpHCmI-00112-00031370-00031543": "the lanthanide Polana T's which do not", "WP49kvpHCmI-00113-00031544-00031764": "decompose but melt at temperatures above", "WP49kvpHCmI-00114-00031766-00032158": "1000 degrees Celsius for example P R P o", "WP49kvpHCmI-00115-00032158-00032569": "melts at 1250 degrees Celsius and TMP o", "WP49kvpHCmI-00116-00032570-00033025": "at 2,200 degrees Celsius PB p o is one", "WP49kvpHCmI-00117-00033026-00033208": "of the very few naturally occurring", "WP49kvpHCmI-00118-00033209-00033445": "polonium compounds as polonium alpha", "WP49kvpHCmI-00119-00033446-00033667": "decays to form lead polonium hydride", "WP49kvpHCmI-00120-00033668-00033931": "polonium 2 hydride is a volatile liquid", "WP49kvpHCmI-00121-00033932-00034069": "at room temperature prone to", "WP49kvpHCmI-00122-00034070-00034290": "dissociation it is thermally unstable", "WP49kvpHCmI-00123-00034291-00034576": "water is the only other known hydrogen", "WP49kvpHCmI-00124-00034577-00034756": "chalcogenide which is a liquid at room", "WP49kvpHCmI-00125-00034757-00034960": "temperature however this is due to", "WP49kvpHCmI-00126-00034961-00035287": "hydrogen bonding the two oxides polonium", "WP49kvpHCmI-00127-00035288-00035565": "4 oxide and polonium 6 oxide are the", "WP49kvpHCmI-00128-00035566-00035758": "products of oxidation of polonium", "WP49kvpHCmI-00129-00035759-00036027": "halides of the structure pox 2 pox 4 and", "WP49kvpHCmI-00130-00036028-00036295": "polonium 6 fluoride are known they are", "WP49kvpHCmI-00131-00036296-00036502": "soluble in the corresponding hydrogen", "WP49kvpHCmI-00132-00036503-00036994": "halides ie pocl X in HCl pob rx in hbr", "WP49kvpHCmI-00133-00036995-00037345": "and polonium 4 iodide in hi polonium the", "WP49kvpHCmI-00134-00037346-00037561": "holidays are formed by direct reaction", "WP49kvpHCmI-00135-00037562-00037729": "of the elements or by reduction of", "WP49kvpHCmI-00136-00037730-00037981": "polonium 4 chloride with so2 and with", "WP49kvpHCmI-00137-00037982-00038239": "polonium 4 bromide with h2s at room", "WP49kvpHCmI-00138-00038240-00038494": "temperature tetra halides can be", "WP49kvpHCmI-00139-00038495-00038727": "obtained by reacting polonium dioxide", "WP49kvpHCmI-00140-00038728-00039052": "with HCL hbr or high other polonium", "WP49kvpHCmI-00141-00039053-00039277": "compounds include potassium Paula Knight", "WP49kvpHCmI-00142-00039278-00039487": "as a Paula Knight pollenate acetate", "WP49kvpHCmI-00143-00039488-00039742": "bromate carbonate citrate chromate", "WP49kvpHCmI-00144-00039743-00040090": "cyanide formate - an IV hydroxides", "WP49kvpHCmI-00145-00040091-00040336": "nitrate cell innate selenite mono", "WP49kvpHCmI-00146-00040337-00040769": "sulfide sulfate dye sulfate and sulfite", "WP49kvpHCmI-00147-00040770-00041094": "you", "WP49kvpHCmI-00148-00041095-00041602": "topic isotopes", "WP49kvpHCmI-00149-00041603-00041924": "polonium has 33 known isotopes all of", "WP49kvpHCmI-00150-00041925-00042050": "which are radioactive", "WP49kvpHCmI-00151-00042051-00042298": "they have atomic masses that range from", "WP49kvpHCmI-00152-00042299-00042932": "188 to 220 you 210po half-life 138 point", "WP49kvpHCmI-00153-00042933-00043172": "three seven six days is the most widely", "WP49kvpHCmI-00154-00043173-00043346": "available and has made via Neutron", "WP49kvpHCmI-00155-00043347-00043613": "capture by natural bismuth the longer", "WP49kvpHCmI-00156-00043614-00044003": "lived 209 Poe half-life 125 point two", "WP49kvpHCmI-00157-00044004-00044231": "plus or minus three point three years", "WP49kvpHCmI-00158-00044232-00044465": "longest lived of all polonium isotopes", "WP49kvpHCmI-00159-00044466-00044741": "and 208 Poe half-life two point nine", "WP49kvpHCmI-00160-00044742-00044909": "years can be made through the alpha", "WP49kvpHCmI-00161-00044910-00045134": "proton or deuteron bombardment of lead", "WP49kvpHCmI-00162-00045135-00045793": "or bismuth in a cyclotron", "WP49kvpHCmI-00163-00045794-00046295": "topic history", "WP49kvpHCmI-00164-00046296-00046677": "tentatively called radium f polonium was", "WP49kvpHCmI-00165-00046678-00046917": "discovered by Marie and Pierre Curie in", "WP49kvpHCmI-00166-00046918-00047190": "1898 and was named after Marie Curie's", "WP49kvpHCmI-00167-00047191-00047429": "native land of Poland Latin Polonia", "WP49kvpHCmI-00168-00047430-00047667": "Poland at the time was under Russian", "WP49kvpHCmI-00169-00047668-00047901": "German and austro-hungarian partition", "WP49kvpHCmI-00170-00047902-00048048": "and did not exist as an independent", "WP49kvpHCmI-00171-00048049-00048141": "country", "WP49kvpHCmI-00172-00048142-00048375": "it was Curie's hope that naming the", "WP49kvpHCmI-00173-00048376-00048540": "element after her native land would", "WP49kvpHCmI-00174-00048541-00048761": "publicize its lack of independence", "WP49kvpHCmI-00175-00048762-00049002": "polonium may be the first element named", "WP49kvpHCmI-00176-00049003-00049161": "to highlight a political controversy", "WP49kvpHCmI-00177-00049162-00049344": "this element was the first one", "WP49kvpHCmI-00178-00049345-00049503": "discovered by the Curie's while they", "WP49kvpHCmI-00179-00049504-00049626": "were investigating the cause of", "WP49kvpHCmI-00180-00049627-00049923": "pitchblende radioactivity pitchblende", "WP49kvpHCmI-00181-00049924-00050115": "after removal of the radioactive", "WP49kvpHCmI-00182-00050116-00050319": "elements uranium and thorium was more", "WP49kvpHCmI-00183-00050320-00050490": "radioactive than the uranium and thorium", "WP49kvpHCmI-00184-00050491-00050775": "combined this spurred the Curie's to", "WP49kvpHCmI-00185-00050776-00050946": "search for additional radioactive", "WP49kvpHCmI-00186-00050947-00051159": "elements they first separated out", "WP49kvpHCmI-00187-00051160-00051429": "polonium from pitchblende in July 1898", "WP49kvpHCmI-00188-00051429-00051669": "and five months later also isolated", "WP49kvpHCmI-00189-00051670-00051960": "radium German scientist Willi mark will", "WP49kvpHCmI-00190-00051961-00052179": "successfully isolated three milligrams", "WP49kvpHCmI-00191-00052179-00052440": "of polonium in 1902 though at the time", "WP49kvpHCmI-00192-00052441-00052614": "he believed it was a new element which", "WP49kvpHCmI-00193-00052615-00052916": "he dubbed radio tellurium and it was not", "WP49kvpHCmI-00194-00052917-00053178": "until 1905 that it was demonstrated to", "WP49kvpHCmI-00195-00053179-00053376": "be the same as polonium in the United", "WP49kvpHCmI-00196-00053377-00053598": "States polonium was produced as part of", "WP49kvpHCmI-00197-00053599-00053811": "the Manhattan Project state and project", "WP49kvpHCmI-00198-00053812-00054063": "during World War two it was a critical", "WP49kvpHCmI-00199-00054064-00054246": "part of the implosion type nuclear", "WP49kvpHCmI-00200-00054247-00054444": "weapon design used in the fat man bomb", "WP49kvpHCmI-00201-00054445-00054846": "on Nagasaki in 1945 polonium and", "WP49kvpHCmI-00202-00054847-00055029": "beryllium were the key ingredients of", "WP49kvpHCmI-00203-00055029-00055194": "the urchin detonator at the center of", "WP49kvpHCmI-00204-00055195-00055473": "the bombs spherical plutonium pit the", "WP49kvpHCmI-00205-00055474-00055647": "urchin ignited the nuclear chain", "WP49kvpHCmI-00206-00055648-00055821": "reaction at the moment of prompt", "WP49kvpHCmI-00207-00055822-00056013": "criticality to ensure the bomb did not", "WP49kvpHCmI-00208-00056014-00056214": "fizzle much of the basic physics of", "WP49kvpHCmI-00209-00056215-00056429": "polonium was classified until after the", "WP49kvpHCmI-00210-00056430-00056673": "war the fact that it was used as an", "WP49kvpHCmI-00211-00056674-00056934": "initiator was classified until the 1960s", "WP49kvpHCmI-00212-00056935-00057155": "the Atomic Energy Commission and the", "WP49kvpHCmI-00213-00057157-00057336": "Manhattan Project thundered human", "WP49kvpHCmI-00214-00057337-00057530": "experiments using polonium on five", "WP49kvpHCmI-00215-00057532-00057687": "people at the University of Rochester", "WP49kvpHCmI-00216-00057688-00059070": "between 1943 and 1944 1945", "WP49kvpHCmI-00217-00059071-00059419": "you", "WP49kvpHCmI-00218-00059420-00060005": "topic occurrence in production", "WP49kvpHCmI-00219-00060006-00060241": "polonium is a very rare element in", "WP49kvpHCmI-00220-00060241-00060432": "nature because of the short half-life of", "WP49kvpHCmI-00221-00060433-00060946": "all its isotopes 210po 214 PO and 218 po", "WP49kvpHCmI-00222-00060947-00061281": "appear in the decay chain of 238u thus", "WP49kvpHCmI-00223-00061282-00061512": "polonium can be found in uranium ores at", "WP49kvpHCmI-00224-00061513-00061816": "about 0.1 milligrams per metric ton one", "WP49kvpHCmI-00225-00061816-00062030": "part in 10 10 which is approximately", "WP49kvpHCmI-00226-00062031-00062379": "0.2% of the abundance of radium the", "WP49kvpHCmI-00227-00062380-00062538": "amounts in the Earth's crust are not", "WP49kvpHCmI-00228-00062539-00062772": "harmful polonium has been found in", "WP49kvpHCmI-00229-00062773-00063000": "tobacco smoke from tobacco leaves grown", "WP49kvpHCmI-00230-00063001-00063213": "with phosphate fertilizers because it is", "WP49kvpHCmI-00231-00063214-00063387": "present in small concentrations", "WP49kvpHCmI-00232-00063388-00063610": "isolation of polonium from natural", "WP49kvpHCmI-00233-00063611-00063922": "sources as a tedious process the largest", "WP49kvpHCmI-00234-00063923-00064113": "batch of the element ever extracted", "WP49kvpHCmI-00235-00064114-00064323": "performed in the first half of the 20th", "WP49kvpHCmI-00236-00064324-00064725": "century contained only 40 C 1.5 t BQ 9", "WP49kvpHCmI-00237-00064726-00064996": "milligrams of polonium 210 and was", "WP49kvpHCmI-00238-00064997-00065229": "obtained by processing 37 tons of", "WP49kvpHCmI-00239-00065230-00065523": "residues from radium production polonium", "WP49kvpHCmI-00240-00065524-00065736": "is now usually obtained by irradiating", "WP49kvpHCmI-00241-00065737-00065955": "bismuth with high-energy neutrons or", "WP49kvpHCmI-00242-00065956-00066259": "protons in 1934 an experiment showed", "WP49kvpHCmI-00243-00066260-00066537": "that when natural 209 by is bombarded", "WP49kvpHCmI-00244-00066538-00066816": "with neutrons 210 by is created which", "WP49kvpHCmI-00245-00066817-00067098": "then decays to 210po via beta minus", "WP49kvpHCmI-00246-00067099-00067392": "decay the final purification is done", "WP49kvpHCmI-00247-00067393-00067573": "pyro chemically followed by liquid", "WP49kvpHCmI-00248-00067574-00067873": "liquid extraction techniques polonium", "WP49kvpHCmI-00249-00067874-00068067": "may now be made in milligram amounts in", "WP49kvpHCmI-00250-00068068-00068260": "this procedure which uses high Neutron", "WP49kvpHCmI-00251-00068261-00068568": "flux is found in nuclear reactors only", "WP49kvpHCmI-00252-00068569-00068773": "about 100 grams are produced each year", "WP49kvpHCmI-00253-00068774-00069000": "practically all of it in Russia making", "WP49kvpHCmI-00254-00069001-00069247": "polonium exceedingly rare this process", "WP49kvpHCmI-00255-00069248-00069460": "can cause problems in lead bismuth based", "WP49kvpHCmI-00256-00069461-00069675": "liquid metal cooled nuclear reactors", "WP49kvpHCmI-00257-00069676-00069871": "such as those used in the Soviet Navy's", "WP49kvpHCmI-00258-00069872-00070194": "k-27 measures must be taken in these", "WP49kvpHCmI-00259-00070195-00070374": "reactors to deal with the unwanted", "WP49kvpHCmI-00260-00070375-00070662": "possibility of 210po being released from", "WP49kvpHCmI-00261-00070663-00070881": "the coolant the longer lived isotopes of", "WP49kvpHCmI-00262-00070882-00071260": "polonium 208 and 209 Poe can be formed", "WP49kvpHCmI-00263-00071261-00071460": "by proton or deuteron bombardment of", "WP49kvpHCmI-00264-00071461-00071734": "bismuth using a cyclotron other more", "WP49kvpHCmI-00265-00071735-00071967": "Neutron rich and more unstable isotopes", "WP49kvpHCmI-00266-00071968-00072141": "can be formed by the irradiation of", "WP49kvpHCmI-00267-00072142-00072807": "platinum with carbon nuclei", "WP49kvpHCmI-00268-00072808-00073355": "topic applications", "WP49kvpHCmI-00269-00073356-00073593": "polonium based sources of alpha", "WP49kvpHCmI-00270-00073594-00073773": "particles were produced in the former", "WP49kvpHCmI-00271-00073774-00074061": "Soviet Union such sources were applied", "WP49kvpHCmI-00272-00074062-00074190": "for measuring the thickness of", "WP49kvpHCmI-00273-00074191-00074415": "industrial coatings via attenuation of", "WP49kvpHCmI-00274-00074416-00074651": "alpha radiation because of intense alpha", "WP49kvpHCmI-00275-00074652-00074934": "radiation a one gram sample of 210po", "WP49kvpHCmI-00276-00074935-00075240": "will spontaneously heat up to above 500", "WP49kvpHCmI-00277-00075241-00075557": "degrees Celsius 932 degrees Fahrenheit", "WP49kvpHCmI-00278-00075558-00075850": "generating about 140 watts of power", "WP49kvpHCmI-00279-00075851-00076173": "therefore 210po is used as an atomic", "WP49kvpHCmI-00280-00076174-00076382": "heat source to power radioisotope", "WP49kvpHCmI-00281-00076383-00076544": "thermoelectric generators via", "WP49kvpHCmI-00282-00076545-00076847": "thermoelectric materials for example", "WP49kvpHCmI-00283-00076848-00077103": "210po heat sources were used in the", "WP49kvpHCmI-00284-00077104-00077571": "Lunokhod 1 1970 and Lunokhod 2 1973 moon", "WP49kvpHCmI-00285-00077572-00077781": "Rovers to keep their internal components", "WP49kvpHCmI-00286-00077782-00077967": "warm during the lunar nights as well as", "WP49kvpHCmI-00287-00077968-00078401": "the Kosmos 84 in 1965 the alpha", "WP49kvpHCmI-00288-00078402-00078600": "particles emitted by polonium can be", "WP49kvpHCmI-00289-00078601-00078792": "converted to neutrons using beryllium", "WP49kvpHCmI-00290-00078793-00079062": "oxide at a rate of 93 neutrons per", "WP49kvpHCmI-00291-00079063-00079353": "million alpha particles the SPO beö", "WP49kvpHCmI-00292-00079354-00079605": "mixtures or alloys are used as a neutron", "WP49kvpHCmI-00293-00079606-00079832": "source for example in a neutron trigger", "WP49kvpHCmI-00294-00079833-00080055": "or initiator for nuclear weapons and for", "WP49kvpHCmI-00295-00080056-00080400": "inspections of oil wells about 1500", "WP49kvpHCmI-00296-00080401-00080604": "sources of this type with an individual", "WP49kvpHCmI-00297-00080605-00081105": "activity of 1850 C 68 tbq have been used", "WP49kvpHCmI-00298-00081106-00081326": "annually in the Soviet Union polonium", "WP49kvpHCmI-00299-00081327-00081567": "was also part of brushes or more complex", "WP49kvpHCmI-00300-00081568-00081794": "tools that eliminate static charges in", "WP49kvpHCmI-00301-00081795-00082037": "photographic plates textile mills paper", "WP49kvpHCmI-00302-00082038-00082290": "rolls sheet plastics and on substrates", "WP49kvpHCmI-00303-00082291-00082463": "such as automotive prior to the", "WP49kvpHCmI-00304-00082464-00082757": "application of coatings alpha particles", "WP49kvpHCmI-00305-00082758-00082923": "emitted by polonium ionized air", "WP49kvpHCmI-00306-00082924-00083156": "molecules that neutralize charges on the", "WP49kvpHCmI-00307-00083157-00083487": "nearby surfaces some anti-static brushes", "WP49kvpHCmI-00308-00083488-00083750": "contained up to 500 micro Curie's 20", "WP49kvpHCmI-00309-00083751-00084030": "mega barrels of 210po as a source of", "WP49kvpHCmI-00310-00084031-00084188": "charged particles for neutralizing", "WP49kvpHCmI-00311-00084189-00084530": "static electricity in the US the devices", "WP49kvpHCmI-00312-00084531-00084816": "with no more than 500 musi 19 mega", "WP49kvpHCmI-00313-00084817-00085122": "barrels of sealed 210po per unit can be", "WP49kvpHCmI-00314-00085123-00085305": "bought in any amount under a general", "WP49kvpHCmI-00315-00085306-00085578": "license which means that a buyer need", "WP49kvpHCmI-00316-00085579-00085801": "not be registered by any authorities", "WP49kvpHCmI-00317-00085802-00086037": "polonium needs to be replaced in these", "WP49kvpHCmI-00318-00086038-00086265": "devices nearly every year because of its", "WP49kvpHCmI-00319-00086266-00086450": "short half-life it is also highly", "WP49kvpHCmI-00320-00086451-00086630": "radioactive and therefore has been", "WP49kvpHCmI-00321-00086631-00086742": "mostly replaced", "WP49kvpHCmI-00322-00086743-00086957": "less dangerous beta particle sources", "WP49kvpHCmI-00323-00086958-00087267": "tiny amounts of 210po are sometimes used", "WP49kvpHCmI-00324-00087268-00087423": "in the laboratory and for teaching", "WP49kvpHCmI-00325-00087424-00087701": "purposes typically of the order of 4 to", "WP49kvpHCmI-00326-00087702-00088200": "40 kilo barrels 0.11 to 1.0 8m you see", "WP49kvpHCmI-00327-00088201-00088401": "in the form of sealed sources with the", "WP49kvpHCmI-00328-00088402-00088613": "polonium deposited on the substrate or", "WP49kvpHCmI-00329-00088614-00088896": "in a resin or polymer matrix are often", "WP49kvpHCmI-00330-00088897-00089126": "exempt from licensing by the NRC and", "WP49kvpHCmI-00331-00089127-00089286": "similar authorities as they are not", "WP49kvpHCmI-00332-00089287-00089553": "considered hazardous small amounts of", "WP49kvpHCmI-00333-00089554-00089819": "210po are manufactured for sale to the", "WP49kvpHCmI-00334-00089820-00090030": "public in the United States as needle", "WP49kvpHCmI-00335-00090031-00090240": "sources for laboratory experimentation", "WP49kvpHCmI-00336-00090241-00090438": "and they are retailed by scientific", "WP49kvpHCmI-00337-00090439-00090717": "supply companies the polonium is a layer", "WP49kvpHCmI-00338-00090718-00090921": "of plaiting which in turn is plated with", "WP49kvpHCmI-00339-00090922-00091143": "a material such as gold which allows the", "WP49kvpHCmI-00340-00091144-00091376": "alpha radiation used in experiments such", "WP49kvpHCmI-00341-00091377-00091544": "as cloud chambers to pass while", "WP49kvpHCmI-00342-00091545-00091694": "preventing the polonium from being", "WP49kvpHCmI-00343-00091695-00091922": "released and presenting a toxic hazard", "WP49kvpHCmI-00344-00091923-00092157": "according to United Nuclear they", "WP49kvpHCmI-00345-00092158-00092340": "typically sell between four and eight", "WP49kvpHCmI-00346-00092341-00092571": "such sources per year polonium spark", "WP49kvpHCmI-00347-00092572-00092775": "plugs were marketed by Firestone from", "WP49kvpHCmI-00348-00092776-00093138": "1940 to 1953 while the amount of", "WP49kvpHCmI-00349-00093139-00093351": "radiation from the plugs was minuscule", "WP49kvpHCmI-00350-00093352-00093525": "and not a threat to the consumer the", "WP49kvpHCmI-00351-00093526-00093717": "benefits of such plugs quickly", "WP49kvpHCmI-00352-00093718-00093909": "diminished after approximately a month", "WP49kvpHCmI-00353-00093910-00094119": "because of polonium short half-life and", "WP49kvpHCmI-00354-00094120-00094299": "because buildup on the conductors would", "WP49kvpHCmI-00355-00094300-00094497": "block the radiation that improved engine", "WP49kvpHCmI-00356-00094498-00094668": "performance the premise behind the", "WP49kvpHCmI-00357-00094669-00094881": "polonium sparkplug as well as Alfred", "WP49kvpHCmI-00358-00094882-00095115": "Mathieu Hubbard's prototype radium plug", "WP49kvpHCmI-00359-00095116-00095310": "that preceded it was that the radiation", "WP49kvpHCmI-00360-00095311-00095511": "would improve ionization of the fuel in", "WP49kvpHCmI-00361-00095512-00095669": "the cylinder and thus allowed the motor", "WP49kvpHCmI-00362-00095670-00096365": "to fire more quickly and efficiently", "WP49kvpHCmI-00363-00096366-00096976": "topic biology and toxicity", "WP49kvpHCmI-00364-00096977-00097327": "you", "WP49kvpHCmI-00365-00097328-00097818": "topic overview", "WP49kvpHCmI-00366-00097819-00098084": "polonium is highly dangerous and has no", "WP49kvpHCmI-00367-00098085-00098461": "biological role by mass polonium-210 has", "WP49kvpHCmI-00368-00098462-00098759": "around 250,000 times more toxic than", "WP49kvpHCmI-00369-00098760-00099122": "hydrogen cyanide the ld50 for 210po is", "WP49kvpHCmI-00370-00099123-00099304": "less than one microgram for an average", "WP49kvpHCmI-00371-00099305-00099586": "adult see below compared with about 250", "WP49kvpHCmI-00372-00099587-00099886": "milligrams for hydrogen cyanide the main", "WP49kvpHCmI-00373-00099887-00100117": "hazard is its intense radioactivity as", "WP49kvpHCmI-00374-00100118-00100282": "an alpha emitter which makes it", "WP49kvpHCmI-00375-00100283-00100537": "difficult to handle safely even in", "WP49kvpHCmI-00376-00100538-00100841": "microgram amounts handling 210po is", "WP49kvpHCmI-00377-00100842-00101009": "extremely dangerous requiring", "WP49kvpHCmI-00378-00101010-00101206": "specialized equipment a negative", "WP49kvpHCmI-00379-00101207-00101411": "pressure alpha glovebox equipped with", "WP49kvpHCmI-00380-00101412-00101591": "high performance filters adequate", "WP49kvpHCmI-00381-00101592-00101753": "monitoring and strict handling", "WP49kvpHCmI-00382-00101754-00101973": "procedures to avoid any contamination", "WP49kvpHCmI-00383-00101974-00102262": "alpha particles emitted by polonium will", "WP49kvpHCmI-00384-00102263-00102514": "damage organic tissue easily if polonium", "WP49kvpHCmI-00385-00102515-00102766": "is ingested inhaled or absorbed although", "WP49kvpHCmI-00386-00102767-00102950": "they do not penetrate the epidermis and", "WP49kvpHCmI-00387-00102951-00103126": "hence are not hazardous as long as the", "WP49kvpHCmI-00388-00103127-00103335": "alpha particles remain outside the body", "WP49kvpHCmI-00389-00103336-00103609": "wearing chemically resistant and intact", "WP49kvpHCmI-00390-00103610-00103823": "gloves as a mandatory precaution to", "WP49kvpHCmI-00391-00103824-00104021": "avoid transcutaneous diffusion of", "WP49kvpHCmI-00392-00104022-00104229": "polonium directly through the skin", "WP49kvpHCmI-00393-00104230-00104474": "polonium delivered in concentrated", "WP49kvpHCmI-00394-00104475-00104680": "nitric acid can easily diffuse through", "WP49kvpHCmI-00395-00104681-00104975": "inadequate gloves eg latex gloves or the", "WP49kvpHCmI-00396-00104976-00105182": "acid may damage the gloves it has been", "WP49kvpHCmI-00397-00105183-00105334": "reported that some microbes can", "WP49kvpHCmI-00398-00105335-00105506": "methylate polonium by the action of", "WP49kvpHCmI-00399-00105507-00105770": "methyl cobalamin this is similar to the", "WP49kvpHCmI-00400-00105771-00105964": "way in which mercury selenium and", "WP49kvpHCmI-00401-00105965-00106145": "tellurium are methylated in living", "WP49kvpHCmI-00402-00106146-00106319": "things to create organometallic", "WP49kvpHCmI-00403-00106320-00106595": "compounds studies investigating the", "WP49kvpHCmI-00404-00106596-00106901": "metabolism of polonium-210 in rats have", "WP49kvpHCmI-00405-00106902-00107128": "shown that only zero point zero zero two", "WP49kvpHCmI-00406-00107129-00107420": "to zero point zero zero nine percent of", "WP49kvpHCmI-00407-00107421-00107701": "polonium-210 ingested as excreted as", "WP49kvpHCmI-00408-00107702-00108375": "volatile polonium 210", "WP49kvpHCmI-00409-00108376-00108899": "topic acute effects", "WP49kvpHCmI-00410-00108900-00109216": "the median lethal dose ld50 for acute", "WP49kvpHCmI-00411-00109217-00109510": "radiation exposure as about 4.5 sieverts", "WP49kvpHCmI-00412-00109511-00109791": "the committed effective dose equivalent", "WP49kvpHCmI-00413-00109792-00110179": "210po is 0.5 1 microsieverts per barrel", "WP49kvpHCmI-00414-00110180-00110474": "if ingested and 2.5 microsieverts per", "WP49kvpHCmI-00415-00110475-00110815": "barrel if inhaled so a fatal 4.5", "WP49kvpHCmI-00416-00110816-00111040": "sieverts dose can be caused by ingesting", "WP49kvpHCmI-00417-00111041-00111439": "8.8 mega barrels 240 m you see about 50", "WP49kvpHCmI-00418-00111440-00111739": "nano grams in or inhaling 1.8 mega", "WP49kvpHCmI-00419-00111740-00112072": "Beckles 49 M you see about 10 nano grams", "WP49kvpHCmI-00420-00112073-00112435": "one gram of 210po could thus in theory", "WP49kvpHCmI-00421-00112436-00112652": "poison 20 million people of whom 10", "WP49kvpHCmI-00422-00112653-00112958": "million would die the actual toxicity of", "WP49kvpHCmI-00423-00112958-00113207": "210po is lower than these estimates", "WP49kvpHCmI-00424-00113208-00113399": "because radiation exposure that is", "WP49kvpHCmI-00425-00113400-00113584": "spread out over several weeks the", "WP49kvpHCmI-00426-00113585-00113785": "biological half-life of polonium in", "WP49kvpHCmI-00427-00113786-00113981": "humans is thirty to fifty days is", "WP49kvpHCmI-00428-00113982-00114133": "somewhat less damaging than an", "WP49kvpHCmI-00429-00114134-00114395": "instantaneous dose it has been estimated", "WP49kvpHCmI-00430-00114396-00114722": "that a median lethal dose of 210po as", "WP49kvpHCmI-00431-00114723-00115234": "fifteen mega barrels 0.41 MCI or 0.089", "WP49kvpHCmI-00432-00115235-00115481": "micrograms still an extremely small", "WP49kvpHCmI-00433-00115482-00115783": "amount for comparison one grain of table", "WP49kvpHCmI-00434-00115784-00116227": "salt is about zero o 6 mg equals 60", "WP49kvpHCmI-00435-00116228-00116404": "micrograms", "WP49kvpHCmI-00436-00116405-00116824": "equals", "WP49kvpHCmI-00437-00116825-00117494": "topic long-term chronic effects", "WP49kvpHCmI-00438-00117495-00117864": "equals in addition to the acute effects", "WP49kvpHCmI-00439-00117865-00118095": "radiation exposure both internal and", "WP49kvpHCmI-00440-00118096-00118296": "external carries a long-term risk of", "WP49kvpHCmI-00441-00118297-00118482": "death from cancer of five to ten percent", "WP49kvpHCmI-00442-00118483-00118779": "per sievert the general population is", "WP49kvpHCmI-00443-00118780-00118998": "exposed to small amounts of polonium as", "WP49kvpHCmI-00444-00118999-00119193": "a radon daughter in indoor air the", "WP49kvpHCmI-00445-00119194-00119571": "isotopes 214 po and 218 po are thought", "WP49kvpHCmI-00446-00119572-00119765": "to cause the majority of the estimated", "WP49kvpHCmI-00447-00119766-00120083": "15,000 to 22,000 lung cancer deaths in", "WP49kvpHCmI-00448-00120084-00120222": "the US every year that have been", "WP49kvpHCmI-00449-00120223-00120480": "attributed to indoor radon tobacco", "WP49kvpHCmI-00450-00120481-00120717": "smoking causes additional exposure to", "WP49kvpHCmI-00451-00120718-00120876": "polonium", "WP49kvpHCmI-00452-00120877-00121301": "equals", "WP49kvpHCmI-00453-00121302-00121633": "topic regulatory exposure limits and", "WP49kvpHCmI-00454-00121634-00122025": "handling", "WP49kvpHCmI-00455-00122026-00122390": "equals the maximum allowable body burden", "WP49kvpHCmI-00456-00122391-00122778": "for ingested 210po as only 1.1 kilo", "WP49kvpHCmI-00457-00122779-00123053": "barrels 30 NCI which is equivalent to a", "WP49kvpHCmI-00458-00123054-00123414": "particle massing only 6.8 picograms the", "WP49kvpHCmI-00459-00123415-00123578": "maximum permissible workplace", "WP49kvpHCmI-00460-00123579-00123884": "concentration of airborne 210po is about", "WP49kvpHCmI-00461-00123885-00124190": "10 barrels per cubic meter 3 times 10 -", "WP49kvpHCmI-00462-00124191-00124569": "10 micro c per CC the target organs for", "WP49kvpHCmI-00463-00124570-00124752": "polonium in humans are the spleen and", "WP49kvpHCmI-00464-00124753-00125106": "liver as the spleen 150 grams and the", "WP49kvpHCmI-00465-00125107-00125418": "liver 1.3 - 3 kilograms are much smaller", "WP49kvpHCmI-00466-00125419-00125553": "than the rest of the body", "WP49kvpHCmI-00467-00125554-00125753": "if the polonium is concentrated in these", "WP49kvpHCmI-00468-00125754-00125940": "vital organs it is a greater threat to", "WP49kvpHCmI-00469-00125941-00126096": "life than the dose which would be", "WP49kvpHCmI-00470-00126097-00126306": "suffered on average by the whole body if", "WP49kvpHCmI-00471-00126307-00126434": "it were spread evenly throughout the", "WP49kvpHCmI-00472-00126435-00126648": "body in the same way as cesium or", "WP49kvpHCmI-00473-00126649-00127113": "tritium as t2o 210po is widely used in", "WP49kvpHCmI-00474-00127114-00127293": "industry and readily available with", "WP49kvpHCmI-00475-00127294-00127559": "little regulation or restriction in the", "WP49kvpHCmI-00476-00127560-00127752": "u.s. a tracking system run by the", "WP49kvpHCmI-00477-00127753-00127950": "Nuclear Regulatory Commission was", "WP49kvpHCmI-00478-00127951-00128190": "implemented in 2007 to register", "WP49kvpHCmI-00479-00128191-00128502": "purchases of more than 16 Curie's 590", "WP49kvpHCmI-00480-00128503-00128844": "gbq of polonium-210 enough to make up", "WP49kvpHCmI-00481-00128845-00129273": "5000 lethal doses the IAEA is said to be", "WP49kvpHCmI-00482-00129274-00129596": "considering tighter regulations", "WP49kvpHCmI-00483-00129597-00129824": "there is talk that it might tighten the", "WP49kvpHCmI-00484-00129825-00130036": "polonium reporting requirement by a", "WP49kvpHCmI-00485-00130038-00130640": "factor of 10 to 1.6 Curie's 59 gbq as of", "WP49kvpHCmI-00486-00130641-00130874": "2013 this is still the only Alpha", "WP49kvpHCmI-00487-00130875-00131099": "emitting byproduct material available as", "WP49kvpHCmI-00488-00131100-00131372": "an NRC exempt quantity which may be held", "WP49kvpHCmI-00489-00131373-00131588": "without a radioactive material licensed", "WP49kvpHCmI-00490-00131589-00131795": "polonium and it's compounds must be", "WP49kvpHCmI-00491-00131796-00131999": "handled in a glove box which is further", "WP49kvpHCmI-00492-00132000-00132218": "enclosed in another box maintained at a", "WP49kvpHCmI-00493-00132219-00132389": "slightly higher pressure than the glove", "WP49kvpHCmI-00494-00132390-00132614": "box to prevent the radioactive materials", "WP49kvpHCmI-00495-00132615-00132857": "from leaking out gloves made of natural", "WP49kvpHCmI-00496-00132858-00133016": "rubber do not provide sufficient", "WP49kvpHCmI-00497-00133017-00133232": "protection against the radiation from", "WP49kvpHCmI-00498-00133233-00133492": "polonium surgical gloves are necessary", "WP49kvpHCmI-00499-00133493-00133763": "neoprene gloves shield radiation from", "WP49kvpHCmI-00500-00133764-00134396": "polonium better than natural rubber", "WP49kvpHCmI-00501-00134397-00134983": "topic well-known poisoning cases", "WP49kvpHCmI-00502-00134984-00135309": "you", "WP49kvpHCmI-00503-00135310-00135834": "topic 20th century", "WP49kvpHCmI-00504-00135835-00136090": "polonium was administered to humans for", "WP49kvpHCmI-00505-00136091-00136489": "experimental purposes from 1943 to 1947", "WP49kvpHCmI-00506-00136490-00136696": "it was injected into for hospitalized", "WP49kvpHCmI-00507-00136697-00136908": "patients and orally given to a fifth", "WP49kvpHCmI-00508-00136909-00137146": "studies such as this were funded by the", "WP49kvpHCmI-00509-00137147-00137350": "Manhattan Project in the AEC and", "WP49kvpHCmI-00510-00137351-00137568": "conducted at the University of Rochester", "WP49kvpHCmI-00511-00137569-00137836": "the objective was to obtain data on", "WP49kvpHCmI-00512-00137837-00138073": "human excretion of polonium to correlate", "WP49kvpHCmI-00513-00138074-00138291": "with more extensive data from rats", "WP49kvpHCmI-00514-00138292-00138526": "patients selected as subjects were", "WP49kvpHCmI-00515-00138527-00138718": "chosen because experimenters wanted", "WP49kvpHCmI-00516-00138719-00138883": "persons who had not been exposed to", "WP49kvpHCmI-00517-00138884-00139102": "polonium either through work or accident", "WP49kvpHCmI-00518-00139103-00139391": "all subjects had incurable diseases", "WP49kvpHCmI-00519-00139392-00139657": "excretion of polonium was followed and", "WP49kvpHCmI-00520-00139658-00139876": "an autopsy was conducted at that time on", "WP49kvpHCmI-00521-00139877-00140050": "the deceased patient to determine which", "WP49kvpHCmI-00522-00140051-00140344": "organs absorb the polonium patients ages", "WP49kvpHCmI-00523-00140345-00140689": "ranged from early 30s to early 40s the", "WP49kvpHCmI-00524-00140690-00140890": "experiments were described in Chapter", "WP49kvpHCmI-00525-00140891-00141076": "three of biological studies with", "WP49kvpHCmI-00526-00141077-00141334": "polonium radium and plutonium national", "WP49kvpHCmI-00527-00141335-00141591": "nuclear energy series volume six three", "WP49kvpHCmI-00528-00141592-00142003": "mcgraw-hill New York 1950 not specified", "WP49kvpHCmI-00529-00142004-00142204": "as the isotope under study but at the", "WP49kvpHCmI-00530-00142205-00142450": "time polonium 210 was the most readily", "WP49kvpHCmI-00531-00142451-00142765": "available polonium isotope the DOE fact", "WP49kvpHCmI-00532-00142766-00142939": "sheet submitted for this experiment", "WP49kvpHCmI-00533-00142940-00143146": "reported no follow-up on these subjects", "WP49kvpHCmI-00534-00143147-00143359": "it has also been suggested that Irene", "WP49kvpHCmI-00535-00143360-00143587": "joliot-curie was the first person to die", "WP49kvpHCmI-00536-00143588-00143779": "from the radiation effects of polonium", "WP49kvpHCmI-00537-00143780-00144052": "she was accidentally exposed to polonium", "WP49kvpHCmI-00538-00144053-00144346": "in 1946 when a sealed capsule of the", "WP49kvpHCmI-00539-00144347-00144559": "element exploded on her laboratory bench", "WP49kvpHCmI-00540-00144560-00144976": "in 1956 she died from leukemia according", "WP49kvpHCmI-00541-00144977-00145177": "to the 2008 book the bomb in the", "WP49kvpHCmI-00542-00145178-00145399": "basement several deaths in Israel during", "WP49kvpHCmI-00543-00145400-00145957": "1957 to 1969 were caused by 210po a leak", "WP49kvpHCmI-00544-00145958-00146121": "was discovered at a Weizmann Institute", "WP49kvpHCmI-00545-00146122-00146616": "laboratory in 1957 traces of 210po were", "WP49kvpHCmI-00546-00146617-00146794": "found on the hands of professor drawer", "WP49kvpHCmI-00547-00146795-00146979": "Sade a physicist who researched", "WP49kvpHCmI-00548-00146980-00147291": "radioactive materials medical tests", "WP49kvpHCmI-00549-00147292-00147511": "indicated no harm but the tests did not", "WP49kvpHCmI-00550-00147512-00147793": "include bone marrow Sade died from", "WP49kvpHCmI-00551-00147794-00148003": "cancer one of his students died of", "WP49kvpHCmI-00552-00148004-00148222": "leukemia and two colleagues died after a", "WP49kvpHCmI-00553-00148223-00148525": "few years both from cancer the issue was", "WP49kvpHCmI-00554-00148526-00148711": "investigated secretly and there was", "WP49kvpHCmI-00555-00148712-00148876": "never any formal admission that a", "WP49kvpHCmI-00556-00148877-00149026": "connection between the leak and the", "WP49kvpHCmI-00557-00149027-00149281": "deaths had existed", "WP49kvpHCmI-00558-00149282-00149578": "you", "WP49kvpHCmI-00559-00149579-00150127": "topic 21st century", "WP49kvpHCmI-00560-00150128-00150433": "the cause of death in the 2006 homicide", "WP49kvpHCmI-00561-00150434-00150682": "of Alexander Litvinenko a Russian KGB", "WP49kvpHCmI-00562-00150683-00150910": "agent who had defected to the British", "WP49kvpHCmI-00563-00150911-00151180": "mi6 Intelligence Agency was determined", "WP49kvpHCmI-00564-00151181-00151495": "to be 210po poisoning according to", "WP49kvpHCmI-00565-00151496-00151711": "Professor Nick priests of Middlesex", "WP49kvpHCmI-00566-00151712-00151954": "University an environmental toxicologist", "WP49kvpHCmI-00567-00151955-00152218": "and radiation expert speaking on Sky", "WP49kvpHCmI-00568-00152219-00152557": "News on December 3rd 2006 Litvinenko was", "WP49kvpHCmI-00569-00152558-00152758": "probably the first person to die of the", "WP49kvpHCmI-00570-00152759-00153036": "acute alpha radiation effects of 210po", "WP49kvpHCmI-00571-00153037-00153343": "abnormally high concentrations of 210po", "WP49kvpHCmI-00572-00153344-00153640": "were detected in July 2012 in clothes", "WP49kvpHCmI-00573-00153641-00153793": "and personal belongings of the", "WP49kvpHCmI-00574-00153794-00154045": "Palestinian leader Yasser Arafat a heavy", "WP49kvpHCmI-00575-00154046-00154273": "smoker who died on the 11th of November", "WP49kvpHCmI-00576-00154274-00154627": "2004 of uncertain causes the spokesman", "WP49kvpHCmI-00577-00154628-00154813": "for the Institute - radio physique in", "WP49kvpHCmI-00578-00154814-00155029": "Lausanne Switzerland where those items", "WP49kvpHCmI-00579-00155030-00155269": "were analyzed stressed that the clinical", "WP49kvpHCmI-00580-00155270-00155515": "symptoms described in Arafat's medical", "WP49kvpHCmI-00581-00155516-00155707": "reports were not consistent with", "WP49kvpHCmI-00582-00155708-00155998": "polonium 210 and that conclusions could", "WP49kvpHCmI-00583-00155999-00156148": "not be drawn as to whether the", "WP49kvpHCmI-00584-00156149-00156382": "Palestinian leader was poisoned or not", "WP49kvpHCmI-00585-00156383-00156718": "and that the only way to confirm the", "WP49kvpHCmI-00586-00156719-00156916": "findings would be to exhume Arafat's", "WP49kvpHCmI-00587-00156917-00157357": "body to test it for polonium 210 on the", "WP49kvpHCmI-00588-00157358-00157678": "27th of November 2012 Arafat's body was", "WP49kvpHCmI-00589-00157679-00157882": "exhumed and samples were taken for", "WP49kvpHCmI-00590-00157883-00158104": "separate analysis by experts from France", "WP49kvpHCmI-00591-00158105-00158389": "Switzerland and Russia on the 12th of", "WP49kvpHCmI-00592-00158390-00158656": "October 2013 The Lancet published the", "WP49kvpHCmI-00593-00158657-00158833": "group's finding that high levels of the", "WP49kvpHCmI-00594-00158834-00159010": "element were found in Arafat's blood", "WP49kvpHCmI-00595-00159011-00159211": "urine and in saliva stains on his", "WP49kvpHCmI-00596-00159212-00159346": "clothes and toothbrush", "WP49kvpHCmI-00597-00159347-00159577": "the French tests later found some", "WP49kvpHCmI-00598-00159578-00159835": "polonium but stated it was from natural", "WP49kvpHCmI-00599-00159836-00160120": "environmental origin following later", "WP49kvpHCmI-00600-00160121-00160408": "Russian tests vladimir uib a the head of", "WP49kvpHCmI-00601-00160409-00160564": "the russian federal medical and", "WP49kvpHCmI-00602-00160565-00160807": "biological agency stated in December", "WP49kvpHCmI-00603-00160808-00161053": "2013 that Arafat died of natural causes", "WP49kvpHCmI-00604-00161054-00161281": "and they had no plans to conduct further", "WP49kvpHCmI-00605-00161282-00161821": "tests", "WP49kvpHCmI-00606-00161822-00162296": "topic treatment", "WP49kvpHCmI-00607-00162297-00162518": "it has been suggested that chelation", "WP49kvpHCmI-00608-00162519-00162743": "agents such as British Andy lewisite", "WP49kvpHCmI-00609-00162744-00162938": "dimercaprol can be used to decontaminate", "WP49kvpHCmI-00610-00162939-00163262": "humans in one experiment rats were given", "WP49kvpHCmI-00611-00163263-00163598": "a fatal dose of 1.45 mega becquerels per", "WP49kvpHCmI-00612-00163599-00163937": "kilogram 8.7 nano grams per kilogram of", "WP49kvpHCmI-00613-00163938-00164345": "210po all untreated rats were dead after", "WP49kvpHCmI-00614-00164346-00164648": "44 days but 90% of the rats treated with", "WP49kvpHCmI-00615-00164649-00164981": "the chelation agent ho ATTC remained", "WP49kvpHCmI-00616-00164982-00165575": "alive for five months", "WP49kvpHCmI-00617-00165576-00166279": "topic detection in biological specimens", "WP49kvpHCmI-00618-00166280-00166545": "polonium-210 maybe quantified in", "WP49kvpHCmI-00619-00166546-00166790": "biological specimens by alpha particle", "WP49kvpHCmI-00620-00166791-00167024": "spectrometry to confirm a diagnosis of", "WP49kvpHCmI-00621-00167025-00167244": "poisoning in hospitalized patients or to", "WP49kvpHCmI-00622-00167245-00167414": "provide evidence in a medical legal", "WP49kvpHCmI-00623-00167415-00167718": "death investigation the baseline urinary", "WP49kvpHCmI-00624-00167719-00167997": "excretion of polonium-210 in healthy", "WP49kvpHCmI-00625-00167998-00168200": "persons due to routine exposure to", "WP49kvpHCmI-00626-00168201-00168410": "environmental sources as normally in a", "WP49kvpHCmI-00627-00168411-00168688": "range of 5 to 15 milli barrels per day", "WP49kvpHCmI-00628-00168689-00168993": "levels in excess of 30 milli barrels per", "WP49kvpHCmI-00629-00168994-00169197": "day are suggestive of excessive exposure", "WP49kvpHCmI-00630-00169198-00169798": "to the radionuclide", "WP49kvpHCmI-00631-00169799-00170068": "topic occurrence in humans and the", "WP49kvpHCmI-00632-00170069-00170481": "biosphere", "WP49kvpHCmI-00633-00170482-00170749": "polonium-210 is widespread in the", "WP49kvpHCmI-00634-00170750-00170824": "biosphere", "WP49kvpHCmI-00635-00170825-00171019": "including in human tissues because of", "WP49kvpHCmI-00636-00171020-00171301": "its position in the uranium-238 decay", "WP49kvpHCmI-00637-00171302-00171679": "chain natural uranium-238 in the Earth's", "WP49kvpHCmI-00638-00171680-00171907": "crust decays through a series of solid", "WP49kvpHCmI-00639-00171908-00172099": "radioactive intermediates including", "WP49kvpHCmI-00640-00172100-00172444": "radium 226 to the radioactive noble gas", "WP49kvpHCmI-00641-00172445-00172819": "radon-222 some of which during its 3.8", "WP49kvpHCmI-00642-00172820-00172984": "day half-life diffuses into the", "WP49kvpHCmI-00643-00172985-00173212": "atmosphere there it decays through", "WP49kvpHCmI-00644-00173213-00173518": "several more steps to polonium 210 much", "WP49kvpHCmI-00645-00173519-00173809": "of which during its 138 day half-life is", "WP49kvpHCmI-00646-00173810-00173959": "washed back down to the Earth's surface", "WP49kvpHCmI-00647-00173960-00174184": "thus entering the biosphere before", "WP49kvpHCmI-00648-00174185-00174472": "finally decaying to stable lead 206 as", "WP49kvpHCmI-00649-00174473-00174748": "early as the 1920s antoine luca sonia", "WP49kvpHCmI-00650-00174749-00174973": "using polonium provided by his colleague", "WP49kvpHCmI-00651-00174974-00175177": "Marie Curie showed that the element has", "WP49kvpHCmI-00652-00175178-00175399": "a specific pattern of uptake in rabbit", "WP49kvpHCmI-00653-00175400-00175573": "tissues with high concentrations", "WP49kvpHCmI-00654-00175574-00175839": "particularly in liver kidney and testes", "WP49kvpHCmI-00655-00175840-00176122": "more recent evidence suggests that this", "WP49kvpHCmI-00656-00176123-00176296": "behavior results from polonium", "WP49kvpHCmI-00657-00176297-00176506": "substituting for its congener sulfur", "WP49kvpHCmI-00658-00176507-00176773": "also in group 16 of the periodic table", "WP49kvpHCmI-00659-00176774-00176995": "in sulfur containing amino acids or", "WP49kvpHCmI-00660-00176996-00177181": "related molecules and that similar", "WP49kvpHCmI-00661-00177182-00177391": "patterns of distribution occur in human", "WP49kvpHCmI-00662-00177392-00177676": "tissues polonium is indeed an element", "WP49kvpHCmI-00663-00177677-00177853": "naturally present in all humans", "WP49kvpHCmI-00664-00177854-00178069": "contributing appreciably to natural", "WP49kvpHCmI-00665-00178070-00178300": "background dose with wide geographical", "WP49kvpHCmI-00666-00178301-00178534": "and cultural variations and particularly", "WP49kvpHCmI-00667-00178535-00178726": "high levels in Arctic residents for", "WP49kvpHCmI-00668-00178727-00179251": "example", "WP49kvpHCmI-00669-00179252-00179779": "topic tobacco", "WP49kvpHCmI-00670-00179780-00180087": "polonium-210 in tobacco contributes to", "WP49kvpHCmI-00671-00180088-00180258": "many of the cases of lung cancer", "WP49kvpHCmI-00672-00180259-00180522": "worldwide most of this polonium has", "WP49kvpHCmI-00673-00180523-00180786": "derived from lead-210 deposited on", "WP49kvpHCmI-00674-00180787-00180996": "tobacco leaves from the atmosphere the", "WP49kvpHCmI-00675-00180997-00181379": "lead-210 is a product of radon-222 gas", "WP49kvpHCmI-00676-00181380-00181584": "much of which appears to originate from", "WP49kvpHCmI-00677-00181585-00181911": "the decay of radium-226 from fertilizers", "WP49kvpHCmI-00678-00181912-00182102": "applied to the tobacco soils the", "WP49kvpHCmI-00679-00182103-00182274": "presence of polonium in tobacco smoke", "WP49kvpHCmI-00680-00182275-00182546": "has been known since the early 1960s", "WP49kvpHCmI-00681-00182547-00182781": "some of the world's biggest tobacco", "WP49kvpHCmI-00682-00182782-00182976": "firms researched ways to remove the", "WP49kvpHCmI-00683-00182977-00183278": "substance to no avail over a 40 year", "WP49kvpHCmI-00684-00183279-00183326": "period", "WP49kvpHCmI-00685-00183327-00183996": "the results were never published", "WP49kvpHCmI-00686-00183997-00184465": "topic food", "WP49kvpHCmI-00687-00184466-00184695": "polonium is found in the food chain", "WP49kvpHCmI-00688-00184696-00185304": "especially in seafood", "WP49kvpHCmI-00689-00185305-00185838": "topic C also", "WP49kvpHCmI-00690-00185839-00186182": "polonium halo"}}, {"audio_id": "WPrHg1qgjtc", "text": {"WPrHg1qgjtc-00000-00000107-00001482": "objection", "WPrHg1qgjtc-00001-00001483-00002407": "[Applause]", "WPrHg1qgjtc-00002-00002408-00003427": "hold it", "WPrHg1qgjtc-00003-00003428-00004333": "thank you", "WPrHg1qgjtc-00004-00004334-00005259": "hold it", "WPrHg1qgjtc-00005-00005260-00006088": "[Applause]", "WPrHg1qgjtc-00006-00006089-00006350": "thank you"}}, {"audio_id": "WPDhWr4b_du", "text": {"WPDhWr4b_du-00000-00000752-00000919": "all right my name is atricia cooley and", "WPDhWr4b_du-00001-00000919-00001087": "we're group two and our project is to", "WPDhWr4b_du-00002-00001088-00001231": "design and implement effective", "WPDhWr4b_du-00003-00001232-00001415": "self-archiving software tools", "WPDhWr4b_du-00004-00001416-00001591": "that will make the depositing of digital", "WPDhWr4b_du-00005-00001592-00001863": "contents to irs easy and efficient", "WPDhWr4b_du-00006-00001864-00002039": "my hero in this presentation is to", "WPDhWr4b_du-00007-00002039-00002167": "briefly talk about the project", "WPDhWr4b_du-00008-00002168-00002367": "description and the problem statement", "WPDhWr4b_du-00009-00002368-00002550": "but before i begin i will define what", "WPDhWr4b_du-00010-00002551-00002726": "self-archiving is and what institutional", "WPDhWr4b_du-00011-00002727-00002855": "repositories are", "WPDhWr4b_du-00012-00002856-00003039": "so self-archiving is simply the", "WPDhWr4b_du-00013-00003040-00003206": "depositing and storing of digital", "WPDhWr4b_du-00014-00003207-00003303": "content in a repo", "WPDhWr4b_du-00015-00003304-00003551": "in a repository researchers use", "WPDhWr4b_du-00016-00003552-00003727": "self-archiving to store their scholarly", "WPDhWr4b_du-00017-00003728-00003943": "work in irs and to also make their work", "WPDhWr4b_du-00018-00003944-00004119": "accessible to the community of their", "WPDhWr4b_du-00019-00004120-00004191": "choosing", "WPDhWr4b_du-00020-00004192-00004351": "an institutional repository on the other", "WPDhWr4b_du-00021-00004352-00004527": "hand is a specialized type of digital", "WPDhWr4b_du-00022-00004528-00004735": "library that is used by higher education", "WPDhWr4b_du-00023-00004736-00004935": "institutions to make available", "WPDhWr4b_du-00024-00004936-00005135": "their scholarly research outputs all", "WPDhWr4b_du-00025-00005136-00005270": "right so straight into the project", "WPDhWr4b_du-00026-00005271-00005375": "description", "WPDhWr4b_du-00027-00005376-00005599": "the project we are working on as a team", "WPDhWr4b_du-00028-00005600-00005702": "is meant to design", "WPDhWr4b_du-00029-00005703-00005902": "effective self-archiving software tools", "WPDhWr4b_du-00030-00005903-00006063": "that will improve the uptake of ir", "WPDhWr4b_du-00031-00006064-00006231": "content in an attempt", "WPDhWr4b_du-00032-00006232-00006391": "to reduce the long processes of", "WPDhWr4b_du-00033-00006392-00006606": "depositing content to the ir at the", "WPDhWr4b_du-00034-00006608-00006759": "university of zambia", "WPDhWr4b_du-00035-00006759-00006975": "and this is to make the depositing of", "WPDhWr4b_du-00036-00006976-00007255": "content easy efficient and also on the", "WPDhWr4b_du-00037-00007256-00007423": "other hand the tools that will be", "WPDhWr4b_du-00038-00007423-00007631": "implemented will be used on any platform", "WPDhWr4b_du-00039-00007631-00007734": "meaning there will be", "WPDhWr4b_du-00040-00007736-00007959": "web-based and mobile-based applications", "WPDhWr4b_du-00041-00007959-00008199": "so as to make the depositing of content", "WPDhWr4b_du-00042-00008200-00008407": "by the authors easy effective", "WPDhWr4b_du-00043-00008408-00008614": "and efficient on the other hand we've", "WPDhWr4b_du-00044-00008615-00008814": "got this statement of the problem", "WPDhWr4b_du-00045-00008815-00008991": "all right so if you read the problem", "WPDhWr4b_du-00046-00008992-00009183": "statement you realize that there is a", "WPDhWr4b_du-00047-00009184-00009391": "need to increase the uptake of digital", "WPDhWr4b_du-00048-00009392-00009471": "content", "WPDhWr4b_du-00049-00009472-00009671": "and this will only be achieved by", "WPDhWr4b_du-00050-00009672-00009895": "developing a clear or visible way of", "WPDhWr4b_du-00051-00009896-00010039": "publishing content", "WPDhWr4b_du-00052-00010040-00010223": "so that the authors who are publishing", "WPDhWr4b_du-00053-00010224-00010431": "this content find it easy effective", "WPDhWr4b_du-00054-00010432-00010646": "and most importantly efficient to", "WPDhWr4b_du-00055-00010647-00010823": "publish their scholarly work", "WPDhWr4b_du-00056-00010824-00010983": "all right i'll leave it up to my next", "WPDhWr4b_du-00057-00010984-00011135": "colleague who presents", "WPDhWr4b_du-00058-00011136-00011303": "on the objectives and the research", "WPDhWr4b_du-00059-00011304-00011519": "questions", "WPDhWr4b_du-00060-00011520-00011727": "thank you my name is sharon kanga the", "WPDhWr4b_du-00061-00011728-00011951": "general objective of this project", "WPDhWr4b_du-00062-00011952-00012159": "is to implement third-party", "WPDhWr4b_du-00063-00012160-00012374": "self-archiving software tools", "WPDhWr4b_du-00064-00012375-00012614": "that will increase the uptake of digital", "WPDhWr4b_du-00065-00012615-00012894": "content in institutional repositories", "WPDhWr4b_du-00066-00012895-00013143": "then we also have specific objectives", "WPDhWr4b_du-00067-00013144-00013399": "that are associated to this project", "WPDhWr4b_du-00068-00013400-00013647": "so the first specific objective is to", "WPDhWr4b_du-00069-00013647-00013871": "quantify the uptake of institutional", "WPDhWr4b_du-00070-00013872-00014135": "repository content in the university of", "WPDhWr4b_du-00071-00014136-00014294": "zambia repository", "WPDhWr4b_du-00072-00014295-00014543": "then the second objective is to design", "WPDhWr4b_du-00073-00014544-00014743": "and implement user-friendly", "WPDhWr4b_du-00074-00014744-00015022": "easy to use and usable repository", "WPDhWr4b_du-00075-00015023-00015127": "software tools", "WPDhWr4b_du-00076-00015128-00015415": "then the third objective is to evaluate", "WPDhWr4b_du-00077-00015416-00015655": "the usability of the self-archiving", "WPDhWr4b_du-00078-00015656-00015766": "software too", "WPDhWr4b_du-00079-00015768-00015975": "then we also have the research questions", "WPDhWr4b_du-00080-00015976-00016199": "that are associated to this project", "WPDhWr4b_du-00081-00016200-00016527": "the first research question outlines how", "WPDhWr4b_du-00082-00016528-00016727": "does the non-implementation of", "WPDhWr4b_du-00083-00016728-00016927": "self-archiving strategies", "WPDhWr4b_du-00084-00016928-00017175": "impact the uptick of content in", "WPDhWr4b_du-00085-00017176-00017367": "institutional repository", "WPDhWr4b_du-00086-00017368-00017679": "then the second research question is", "WPDhWr4b_du-00087-00017680-00018007": "is it feasible to design and implement", "WPDhWr4b_du-00088-00018008-00018279": "effective and usable self-archiving", "WPDhWr4b_du-00089-00018280-00018350": "tools", "WPDhWr4b_du-00090-00018351-00018519": "then i'm going to leave it to the next", "WPDhWr4b_du-00091-00018520-00018686": "colleague who is going to present on the", "WPDhWr4b_du-00092-00018687-00018799": "related work", "WPDhWr4b_du-00093-00018800-00019127": "thank you", "WPDhWr4b_du-00094-00019128-00019447": "my name is royce manza um three papers", "WPDhWr4b_du-00095-00019448-00019655": "have been reviewed in this project", "WPDhWr4b_du-00096-00019656-00019819": "the first one is talking about", "WPDhWr4b_du-00097-00019820-00020007": "self-archiving", "WPDhWr4b_du-00098-00020008-00020239": "basically it outlines the importance of", "WPDhWr4b_du-00099-00020240-00020414": "self-archiving", "WPDhWr4b_du-00100-00020415-00020807": "and how it makes it helps people to be", "WPDhWr4b_du-00101-00020808-00021039": "motivated to upload content in the", "WPDhWr4b_du-00102-00021040-00021247": "institutional repository", "WPDhWr4b_du-00103-00021248-00021550": "and also the second paper is talking", "WPDhWr4b_du-00104-00021551-00021775": "about digital libraries", "WPDhWr4b_du-00105-00021776-00022039": "and data libraries are basically a", "WPDhWr4b_du-00106-00022040-00022158": "collection of", "WPDhWr4b_du-00107-00022159-00022471": "digital content this paper shows how", "WPDhWr4b_du-00108-00022472-00022527": "hard", "WPDhWr4b_du-00109-00022528-00022863": "or tedious it is to upload content", "WPDhWr4b_du-00110-00022864-00023167": "on the institution repository hence the", "WPDhWr4b_du-00111-00023168-00023294": "need to", "WPDhWr4b_du-00112-00023295-00023503": "create self archiving tools that will", "WPDhWr4b_du-00113-00023504-00023639": "help", "WPDhWr4b_du-00114-00023640-00023903": "authors to be able to upload content on", "WPDhWr4b_du-00115-00023904-00024014": "their own", "WPDhWr4b_du-00116-00024015-00024286": "the third paper is talking about", "WPDhWr4b_du-00117-00024287-00024671": "decentralizing the upload of content", "WPDhWr4b_du-00118-00024672-00025022": "on the installation repository basically", "WPDhWr4b_du-00119-00025023-00025375": "this paper tries to adjust the need", "WPDhWr4b_du-00120-00025376-00025542": "to create tools that will help", "WPDhWr4b_du-00121-00025543-00025718": "individuals authors", "WPDhWr4b_du-00122-00025719-00025990": "lecturers and students to be able to", "WPDhWr4b_du-00123-00025991-00026174": "upload content on their own", "WPDhWr4b_du-00124-00026175-00026511": "on the instruction repository without", "WPDhWr4b_du-00125-00026512-00026758": "waiting for librarians and other library", "WPDhWr4b_du-00126-00026760-00026855": "staff", "WPDhWr4b_du-00127-00026856-00027614": "to upload their work", "WPDhWr4b_du-00128-00027616-00027807": "my name is elijah and i'm going to", "WPDhWr4b_du-00129-00027808-00027999": "present on the proposed solution", "WPDhWr4b_du-00130-00028000-00028174": "a proposed solution states that it", "WPDhWr4b_du-00131-00028175-00028367": "involves implementing third-party", "WPDhWr4b_du-00132-00028368-00028590": "self-archiving tools that shall help", "WPDhWr4b_du-00133-00028591-00028774": "increase the practice of self-archiving", "WPDhWr4b_du-00134-00028775-00028935": "in institutional repositories by", "WPDhWr4b_du-00135-00028936-00029151": "researchers faculty members and the", "WPDhWr4b_du-00136-00029152-00029262": "students at large", "WPDhWr4b_du-00137-00029263-00029479": "and what this means is that the third", "WPDhWr4b_du-00138-00029480-00029599": "parties participating tools", "WPDhWr4b_du-00139-00029600-00029790": "that we shall implement are going to", "WPDhWr4b_du-00140-00029791-00029974": "enhance self-archiving by reducing the", "WPDhWr4b_du-00141-00029975-00030167": "time it takes to upload content", "WPDhWr4b_du-00142-00030168-00030462": "as of now the university of zambia faces", "WPDhWr4b_du-00143-00030463-00030535": "one major", "WPDhWr4b_du-00144-00030536-00030751": "problem and one of the problems that the", "WPDhWr4b_du-00145-00030752-00030967": "university of zambia faces is that", "WPDhWr4b_du-00146-00030968-00031231": "the amount of time taken to deposit", "WPDhWr4b_du-00147-00031232-00031431": "digital content to the repository is", "WPDhWr4b_du-00148-00031432-00031574": "quite long therefore", "WPDhWr4b_du-00149-00031575-00031735": "the third partition of archiving tools", "WPDhWr4b_du-00150-00031736-00031879": "that we shall implement", "WPDhWr4b_du-00151-00031880-00032046": "shall reduce the amount of time it takes", "WPDhWr4b_du-00152-00032047-00032214": "to deposit digital content into the", "WPDhWr4b_du-00153-00032216-00032407": "institutional repositories", "WPDhWr4b_du-00154-00032408-00032679": "then the third parties of archiving", "WPDhWr4b_du-00155-00032680-00032718": "tools", "WPDhWr4b_du-00156-00032719-00032935": "shall also reduce the vastness towards", "WPDhWr4b_du-00157-00032936-00033087": "institutional repositories since", "WPDhWr4b_du-00158-00033088-00033295": "a lot of people have got negative views", "WPDhWr4b_du-00159-00033296-00033511": "towards institutional repositories they", "WPDhWr4b_du-00160-00033512-00033574": "believe", "WPDhWr4b_du-00161-00033575-00033743": "institutional repositories are quite", "WPDhWr4b_du-00162-00033744-00033927": "complex to use therefore", "WPDhWr4b_du-00163-00033928-00034255": "other people avoid using the", "WPDhWr4b_du-00164-00034256-00034431": "institutional repositories therefore", "WPDhWr4b_du-00165-00034432-00034607": "listed parties of accounting tools shall", "WPDhWr4b_du-00166-00034608-00034767": "also reduce the vastness towards", "WPDhWr4b_du-00167-00034768-00034935": "institutional repositories", "WPDhWr4b_du-00168-00034936-00035215": "by enabling people to easily deposit", "WPDhWr4b_du-00169-00035216-00035271": "content", "WPDhWr4b_du-00170-00035272-00035583": "into the repositories then it goes on to", "WPDhWr4b_du-00171-00035584-00035735": "say the implemented third party", "WPDhWr4b_du-00172-00035736-00035918": "suffocating tools shall interact with", "WPDhWr4b_du-00173-00035919-00036062": "the institutional repository by", "WPDhWr4b_du-00174-00036063-00036302": "depositing digital content into the", "WPDhWr4b_du-00175-00036303-00036483": "university of zambia's institutional", "WPDhWr4b_du-00176-00036484-00036630": "repository and", "WPDhWr4b_du-00177-00036631-00036783": "the third-party tools that we shall", "WPDhWr4b_du-00178-00036784-00036959": "implement shall include web-based", "WPDhWr4b_du-00179-00036960-00037127": "application tools as well as mobile", "WPDhWr4b_du-00180-00037128-00037246": "application tools", "WPDhWr4b_du-00181-00037247-00037511": "and since these two shall have to", "WPDhWr4b_du-00182-00037512-00037630": "interface with the", "WPDhWr4b_du-00183-00037631-00037815": "institutional repository here's a data", "WPDhWr4b_du-00184-00037816-00038087": "flow diagram that explains the process", "WPDhWr4b_du-00185-00038088-00038359": "of depositing content into the", "WPDhWr4b_du-00186-00038360-00038487": "institutional repository of the", "WPDhWr4b_du-00187-00038488-00038671": "university of zambia so the user shall", "WPDhWr4b_du-00188-00038672-00038871": "have to log into this of archiving tool", "WPDhWr4b_du-00189-00038872-00039015": "and once they log into the soft", "WPDhWr4b_du-00190-00039016-00039207": "archiving tools the user shall then have", "WPDhWr4b_du-00191-00039208-00039351": "to select the content that they want to", "WPDhWr4b_du-00192-00039352-00039430": "upload", "WPDhWr4b_du-00193-00039431-00039607": "and after the user selects the content", "WPDhWr4b_du-00194-00039608-00039751": "that they want to upload they will", "WPDhWr4b_du-00195-00039752-00039951": "upload the digital content onto the self", "WPDhWr4b_du-00196-00039952-00040030": "archiving tool", "WPDhWr4b_du-00197-00040031-00040262": "then once this archiving tool has got", "WPDhWr4b_du-00198-00040263-00040367": "the digital quantity", "WPDhWr4b_du-00199-00040368-00040607": "uploaded to it it shall then deposit the", "WPDhWr4b_du-00200-00040608-00040695": "content", "WPDhWr4b_du-00201-00040696-00040990": "onto the institutional repository in", "WPDhWr4b_du-00202-00040991-00041071": "once the", "WPDhWr4b_du-00203-00041072-00041230": "content has been deposited into the", "WPDhWr4b_du-00204-00041231-00041430": "institution repository it shall then be", "WPDhWr4b_du-00205-00041431-00041590": "stored onto the database at the", "WPDhWr4b_du-00206-00041591-00041727": "institutional repository of the", "WPDhWr4b_du-00207-00041728-00041887": "university of zambia", "WPDhWr4b_du-00208-00041888-00042083": "now let my colleague take it up from", "WPDhWr4b_du-00209-00042084-00042239": "here", "WPDhWr4b_du-00210-00042240-00042415": "all right okay uh taking it up from my", "WPDhWr4b_du-00211-00042416-00042615": "colleague elijah my name is victor", "WPDhWr4b_du-00212-00042616-00042918": "and i'm going to lay uh take a walk us", "WPDhWr4b_du-00213-00042919-00043111": "through some procedures and methods", "WPDhWr4b_du-00214-00043112-00043343": "okay so under procedures and methods uh", "WPDhWr4b_du-00215-00043344-00043439": "there are a couple of things that i'm", "WPDhWr4b_du-00216-00043440-00043527": "going to talk about", "WPDhWr4b_du-00217-00043528-00043767": "the first one being a researcher reading", "WPDhWr4b_du-00218-00043768-00043902": "research approach", "WPDhWr4b_du-00219-00043903-00044055": "sampling method as well as data", "WPDhWr4b_du-00220-00044056-00044246": "collection data analysis", "WPDhWr4b_du-00221-00044247-00044487": "as well as uh some aspects of the", "WPDhWr4b_du-00222-00044488-00044623": "project management", "WPDhWr4b_du-00223-00044624-00044871": "all right i'm not going to draw much", "WPDhWr4b_du-00224-00044872-00045023": "into the literature region because", "WPDhWr4b_du-00225-00045024-00045207": "this has already been outlined by the", "WPDhWr4b_du-00226-00045208-00045367": "third presenter", "WPDhWr4b_du-00227-00045368-00045543": "so i'm going to go ahead and talk about", "WPDhWr4b_du-00228-00045544-00045687": "the", "WPDhWr4b_du-00229-00045688-00046030": "literature approach okay so for us", "WPDhWr4b_du-00230-00046031-00046239": "the team we've selected the qualitative", "WPDhWr4b_du-00231-00046240-00046486": "tab for approach because", "WPDhWr4b_du-00232-00046487-00046879": "the research that we're conducting", "WPDhWr4b_du-00233-00046880-00047102": "has has has a lot to do with the", "WPDhWr4b_du-00234-00047103-00047223": "interaction", "WPDhWr4b_du-00235-00047224-00047479": "between us and our stakeholders so the", "WPDhWr4b_du-00236-00047480-00047662": "the qualitative type of approach", "WPDhWr4b_du-00237-00047663-00047846": "is going to help us collect data that we", "WPDhWr4b_du-00238-00047847-00048062": "need to create this type of", "WPDhWr4b_du-00239-00048063-00048295": "software all right so drifting over from", "WPDhWr4b_du-00240-00048296-00048423": "that i'm going to talk about the", "WPDhWr4b_du-00241-00048424-00048535": "sampling method that we", "WPDhWr4b_du-00242-00048536-00049062": "decided to like use as a team and this", "WPDhWr4b_du-00243-00049063-00049327": "came to can came to to stand that we're", "WPDhWr4b_du-00244-00049328-00049486": "going to use the probably type of", "WPDhWr4b_du-00245-00049487-00049758": "non-probably type of sampling uh for for", "WPDhWr4b_du-00246-00049759-00049951": "the reason that it helps us", "WPDhWr4b_du-00247-00049952-00050295": "our letters pick specific individuals", "WPDhWr4b_du-00248-00050296-00050511": "that are going to use for this project", "WPDhWr4b_du-00249-00050512-00050879": "in this case we've we've selected to", "WPDhWr4b_du-00250-00050880-00051079": "come up with uh", "WPDhWr4b_du-00251-00051080-00051279": "the the the approach of you know", "WPDhWr4b_du-00252-00051279-00051438": "grouping the people into", "WPDhWr4b_du-00253-00051439-00051814": "non-expert as well as uh expert uh", "WPDhWr4b_du-00254-00051815-00052142": "individuals and for that we've selected", "WPDhWr4b_du-00255-00052144-00052350": "uh", "WPDhWr4b_du-00256-00052351-00052671": "two lectures as well as uh", "WPDhWr4b_du-00257-00052672-00052830": "you know four students that are going to", "WPDhWr4b_du-00258-00052832-00053023": "help us to gather the information which", "WPDhWr4b_du-00259-00053024-00053135": "is going to be more like", "WPDhWr4b_du-00260-00053136-00053471": "be used in the data analysis and in the", "WPDhWr4b_du-00261-00053472-00053607": "process of data analysis", "WPDhWr4b_du-00262-00053608-00053879": "we've come up with uh two software tools", "WPDhWr4b_du-00263-00053879-00054047": "that we're going to do the data analysis", "WPDhWr4b_du-00264-00054048-00054119": "for this", "WPDhWr4b_du-00265-00054120-00054479": "uh the first one being uh attract drift", "WPDhWr4b_du-00266-00054479-00054782": "and the other one uh being audio", "WPDhWr4b_du-00267-00054783-00054982": "narrative software tools", "WPDhWr4b_du-00268-00054983-00055175": "and uh drifting off from this as well", "WPDhWr4b_du-00269-00055176-00055303": "i'm going to talk about", "WPDhWr4b_du-00270-00055304-00055559": "the project management all right so the", "WPDhWr4b_du-00271-00055560-00055799": "project management uh", "WPDhWr4b_du-00272-00055800-00056119": "processes that we came up with uh where", "WPDhWr4b_du-00273-00056120-00056166": "the", "WPDhWr4b_du-00274-00056167-00056430": "work breakdown structure the the", "WPDhWr4b_du-00275-00056432-00056566": "timeline", "WPDhWr4b_du-00276-00056567-00056911": "and the rusty matrix uh and i'm going to", "WPDhWr4b_du-00277-00056912-00057054": "talk a bit about the ethical", "WPDhWr4b_du-00278-00057055-00057199": "consideration that we came up with", "WPDhWr4b_du-00279-00057200-00057535": "as a team so talking about um", "WPDhWr4b_du-00280-00057536-00057711": "the wake breakdown structure shows", "WPDhWr4b_du-00281-00057712-00057854": "really the the structure of", "WPDhWr4b_du-00282-00057855-00058166": "how uh certain information or", "WPDhWr4b_du-00283-00058167-00058335": "how the project is going to be broken", "WPDhWr4b_du-00284-00058336-00058582": "down into uh structures", "WPDhWr4b_du-00285-00058583-00058919": "and uh when you say about the", "WPDhWr4b_du-00286-00058920-00059223": "the timeline itself shows when uh the", "WPDhWr4b_du-00287-00059224-00059350": "project is starting and", "WPDhWr4b_du-00288-00059351-00059607": "when the project is going to end and the", "WPDhWr4b_du-00289-00059608-00059742": "the varsity matrix", "WPDhWr4b_du-00290-00059744-00060054": "are the file in there shows um", "WPDhWr4b_du-00291-00060055-00060294": "who's responsible for which task who is", "WPDhWr4b_du-00292-00060295-00060406": "to inquire and", "WPDhWr4b_du-00293-00060407-00060775": "all that and um in this in this some uh", "WPDhWr4b_du-00294-00060776-00060838": "slides", "WPDhWr4b_du-00295-00060839-00061126": "there's uh an aspect of ethical", "WPDhWr4b_du-00296-00061127-00061230": "consideration which", "WPDhWr4b_du-00297-00061232-00061519": "are going to be embedded in it so uh the", "WPDhWr4b_du-00298-00061520-00061687": "viewers could only uh", "WPDhWr4b_du-00299-00061688-00061919": "view this i'm going to pass this to the", "WPDhWr4b_du-00300-00061920-00062030": "next presenter", "WPDhWr4b_du-00301-00062032-00062238": "for for them to talk about probably the", "WPDhWr4b_du-00302-00062239-00062406": "conclusion of this uh", "WPDhWr4b_du-00303-00062407-00062926": "conversation presentations", "WPDhWr4b_du-00304-00062927-00063238": "thank you very much so uh we would base", "WPDhWr4b_du-00305-00063239-00063479": "uh the conclusion of this entire", "WPDhWr4b_du-00306-00063479-00063599": "presentation", "WPDhWr4b_du-00307-00063600-00063966": "uh basing it on the uh explanation of", "WPDhWr4b_du-00308-00063967-00064199": "the third-party self-archiving software", "WPDhWr4b_du-00309-00064200-00064279": "tool that", "WPDhWr4b_du-00310-00064279-00064599": "shall be implemented and how they", "WPDhWr4b_du-00311-00064600-00064894": "shall help in the advantages of other", "WPDhWr4b_du-00312-00064895-00065135": "users in the institutional repositories", "WPDhWr4b_du-00313-00065136-00065430": "so in short uh the presentation of this", "WPDhWr4b_du-00314-00065432-00065591": "project was based upon", "WPDhWr4b_du-00315-00065592-00065775": "us coming up with a self archiving", "WPDhWr4b_du-00316-00065776-00066006": "software tool which is going to enable", "WPDhWr4b_du-00317-00066007-00066238": "the increase of digital content in the", "WPDhWr4b_du-00318-00066239-00066471": "institutional repository", "WPDhWr4b_du-00319-00066472-00067456": "thank you"}}, {"audio_id": "WPDXvxUlFLM", "text": {"WPDXvxUlFLM-00000-00000000-00000305": "a k-type main-sequence star Cavey also", "WPDXvxUlFLM-00001-00000306-00000473": "referred to as inkay dwarf is a", "WPDXvxUlFLM-00002-00000474-00000716": "main-sequence hydrogen burning star of", "WPDXvxUlFLM-00003-00000717-00000977": "spectral type K and luminosity Class v", "WPDXvxUlFLM-00004-00000977-00001133": "these stars are intermediate in size", "WPDXvxUlFLM-00005-00001134-00001391": "between red M type main sequence stars", "WPDXvxUlFLM-00006-00001392-00001616": "red dwarfs and yellow G type main", "WPDXvxUlFLM-00007-00001617-00001907": "sequence stars they have masses between", "WPDXvxUlFLM-00008-00001907-00002258": "0.5 and 0.8 times the mass of the Sun", "WPDXvxUlFLM-00009-00002259-00002443": "and surface temperatures between three", "WPDXvxUlFLM-00010-00002444-00002648": "thousand nine hundred and five thousand", "WPDXvxUlFLM-00011-00002649-00002954": "two hundred K tables seven eight better", "WPDXvxUlFLM-00012-00002955-00003188": "known examples include Alpha Centauri B", "WPDXvxUlFLM-00013-00003189-00003511": "k1 v and epsilon indi these stars are of", "WPDXvxUlFLM-00014-00003513-00003695": "particular interest in the search for", "WPDXvxUlFLM-00015-00003696-00003869": "extraterrestrial life because they are", "WPDXvxUlFLM-00016-00003870-00004063": "stable on the main sequence for a very", "WPDXvxUlFLM-00017-00004064-00004244": "long time fifteen to thirty billion", "WPDXvxUlFLM-00018-00004245-00004465": "years compared to ten billion for the", "WPDXvxUlFLM-00019-00004466-00004738": "sun-like m-type stars they tend to have", "WPDXvxUlFLM-00020-00004739-00004919": "a very small mass leading to their", "WPDXvxUlFLM-00021-00004920-00005126": "extremely long lifespan that offers", "WPDXvxUlFLM-00022-00005127-00005324": "plenty of time for life to develop on", "WPDXvxUlFLM-00023-00005325-00005536": "orbiting Earth like terrestrial planets", "WPDXvxUlFLM-00024-00005537-00005834": "in addition K type stars emit less", "WPDXvxUlFLM-00025-00005835-00006041": "ultraviolet radiation which can damage", "WPDXvxUlFLM-00026-00006042-00006272": "DNA and thus hamper the emergence of", "WPDXvxUlFLM-00027-00006273-00006496": "nucleic acid-based life than g-type", "WPDXvxUlFLM-00028-00006497-00006814": "stars like the Sun K type main sequence", "WPDXvxUlFLM-00029-00006815-00007034": "stars are also about three to four times", "WPDXvxUlFLM-00030-00007034-00007250": "as abundant as G type main sequence", "WPDXvxUlFLM-00031-00007251-00007462": "stars making planet searches easier", "WPDXvxUlFLM-00032-00007463-00007742": "while m-type stars are also very", "WPDXvxUlFLM-00033-00007743-00007913": "abundant they are more likely to have", "WPDXvxUlFLM-00034-00007914-00008117": "tidally locked planets in orbit and are", "WPDXvxUlFLM-00035-00008118-00008314": "more prone to produce solar flares that", "WPDXvxUlFLM-00036-00008315-00008492": "would more easily strike nearby rocky", "WPDXvxUlFLM-00037-00008493-00008708": "planets making it much harder for life", "WPDXvxUlFLM-00038-00008709-00008963": "to develop due to their greater heat the", "WPDXvxUlFLM-00039-00008964-00009188": "habitable zones of K type stars are also", "WPDXvxUlFLM-00040-00009189-00009403": "much wider than those of m-type stars", "WPDXvxUlFLM-00041-00009404-00009664": "for all of these reasons they may be the", "WPDXvxUlFLM-00042-00009665-00009881": "most favorable stars to focus on in the", "WPDXvxUlFLM-00043-00009882-00010031": "search for exoplanets and", "WPDXvxUlFLM-00044-00010032-00010203": "extraterrestrial life in the universe", "WPDXvxUlFLM-00045-00010204-00010552": "especially if they are cooler k6v k9v", "WPDXvxUlFLM-00046-00010553-00010760": "specifically those of the stellar class", "WPDXvxUlFLM-00047-00010761-00010921": "k 7.5 volts", "WPDXvxUlFLM-00048-00010922-00011210": "temperate topics spectral standard stars", "WPDXvxUlFLM-00049-00011211-00011462": "the revised Yerkes atlas system Johnson", "WPDXvxUlFLM-00050-00011463-00011785": "and Morgan 1953 listed 12 K type dwarf", "WPDXvxUlFLM-00051-00011786-00012013": "spectral standard stars however not all", "WPDXvxUlFLM-00052-00012014-00012181": "of these have survived to this day as", "WPDXvxUlFLM-00053-00012182-00012473": "standards the anchor points of the M K", "WPDXvxUlFLM-00054-00012474-00012698": "classification system among the K type", "WPDXvxUlFLM-00055-00012699-00012938": "main sequence dwarf stars ie those", "WPDXvxUlFLM-00056-00012938-00013102": "standard stars that have remained", "WPDXvxUlFLM-00057-00013103-00013297": "unchanged over the years are Epsilon", "WPDXvxUlFLM-00058-00013298-00013375": "Eridani", "WPDXvxUlFLM-00059-00013376-00013914": "k2v and 61 Cygni a k5v other primary MK", "WPDXvxUlFLM-00060-00013915-00014169": "standard stars include 70 oh few Chie", "WPDXvxUlFLM-00061-00014170-00014944": "k0v 107 pissy mk1 v HD 219,000 134 k3 v", "WPDXvxUlFLM-00062-00014944-00015528": "TW Pisgah sauce Trini k4 v HD 120,000", "WPDXvxUlFLM-00063-00015529-00016128": "467 k 6v 61 Cygni bk7 V based on the", "WPDXvxUlFLM-00064-00016129-00016359": "example set in some references eg", "WPDXvxUlFLM-00065-00016360-00016708": "Johnson and Morgan 1953 Kenan and McNeil", "WPDXvxUlFLM-00066-00016709-00016989": "1989 many authors consider the step", "WPDXvxUlFLM-00067-00016990-00017275": "between k7v and MOV to be a single", "WPDXvxUlFLM-00068-00017276-00017469": "subdivision and one rarely encounters", "WPDXvxUlFLM-00069-00017470-00017706": "k-8 or k9 classifications in the", "WPDXvxUlFLM-00070-00017707-00018111": "literature recent however hip 111,000", "WPDXvxUlFLM-00071-00018112-00018667": "288 k8v and hip 3261 k9 v have been", "WPDXvxUlFLM-00072-00018668-00018887": "proposed as spectral standard stars", "WPDXvxUlFLM-00073-00018888-00019155": "topic planets some of the nearest K type", "WPDXvxUlFLM-00074-00019156-00019350": "stars known to have planets include", "WPDXvxUlFLM-00075-00019351-00019768": "Alpha Centauri B Epsilon Eridani HD 190", "WPDXvxUlFLM-00076-00019769-00020543": "mm 310 Gliese 86 and 54 Pythium", "WPDXvxUlFLM-00077-00020544-00021066": "topic see also", "WPDXvxUlFLM-00078-00021067-00021394": "solar analog Red Dwarf", "WPDXvxUlFLM-00079-00021395-00021783": "stellar classification class K star", "WPDXvxUlFLM-00080-00021784-00022155": "count survey of stars habitability of K", "WPDXvxUlFLM-00081-00022156-00022694": "type main sequence star systems", "WPDXvxUlFLM-00082-00022695-00023042": "topic references", "WPDXvxUlFLM-00083-00023043-00023207": "you", "WPDXvxUlFLM-00084-00023208-00023414": "you"}}, {"audio_id": "WQk1HffYwAy", "text": {"WQk1HffYwAy-00000-00000019-00000218": "thank you so much for your service I", "WQk1HffYwAy-00001-00000219-00000456": "have so much respect for you and enjoy", "WQk1HffYwAy-00002-00000457-00000711": "the movie"}}, {"audio_id": "WQzGB7MzaJU", "text": {"WQzGB7MzaJU-00000-00000437-00000808": "completely different but almost", "WQzGB7MzaJU-00001-00000809-00001247": "absolutely the same and the reason I say", "WQzGB7MzaJU-00002-00001248-00001541": "that is because I think that we're gonna", "WQzGB7MzaJU-00003-00001542-00001852": "see different forms of the same sort of", "WQzGB7MzaJU-00004-00001853-00002248": "keep circulating so the future is is you", "WQzGB7MzaJU-00005-00002249-00002374": "know sort of we're just gonna keep", "WQzGB7MzaJU-00006-00002375-00002579": "riffing on it because that's what the", "WQzGB7MzaJU-00007-00002580-00002738": "internet has always been right it's like", "WQzGB7MzaJU-00008-00002739-00002890": "it this isn't working let's riff and", "WQzGB7MzaJU-00009-00002891-00003193": "move on so it's sort of it's gonna be an", "WQzGB7MzaJU-00010-00003194-00003404": "exciting way to see how people can you", "WQzGB7MzaJU-00011-00003404-00003622": "know change but not change at the same", "WQzGB7MzaJU-00012-00003623-00004086": "time and it's gonna be cool to see what", "WQzGB7MzaJU-00013-00004087-00004340": "people who are under the age of 30 are", "WQzGB7MzaJU-00014-00004341-00004583": "gonna be doing with the internet and", "WQzGB7MzaJU-00015-00004584-00004831": "even ten years because I don't know I", "WQzGB7MzaJU-00016-00004832-00005027": "mean I'm not creative but my students", "WQzGB7MzaJU-00017-00005028-00005437": "are really creative so we'll see"}}, {"audio_id": "WR2RqvuBRFg", "text": {"WR2RqvuBRFg-00000-00000075-00006279": "[Music]", "WR2RqvuBRFg-00001-00006280-00006541": "do", "WR2RqvuBRFg-00002-00006542-00007217": "[Music]", "WR2RqvuBRFg-00003-00007218-00010337": "[Music]", "WR2RqvuBRFg-00004-00010338-00010799": "[Music]", "WR2RqvuBRFg-00005-00010800-00010899": "do", "WR2RqvuBRFg-00006-00010900-00013271": "[Music]", "WR2RqvuBRFg-00007-00013272-00013427": "do", "WR2RqvuBRFg-00008-00013428-00014951": "[Music]", "WR2RqvuBRFg-00009-00014952-00015196": "do", "WR2RqvuBRFg-00010-00015197-00016030": "[Music]", "WR2RqvuBRFg-00011-00016031-00016369": "do", "WR2RqvuBRFg-00012-00016369-00017480": "[Music]", "WR2RqvuBRFg-00013-00017481-00018327": "[Music]", "WR2RqvuBRFg-00014-00018328-00018536": "you"}}, {"audio_id": "WRxg-iPC_3k", "text": {"WRxg-iPC_3k-00000-00000152-00000342": "in this video i'm going to take up the", "WRxg-iPC_3k-00001-00000343-00000630": "mcr3 unit 4 test on exponential", "WRxg-iPC_3k-00002-00000631-00000734": "functions", "WRxg-iPC_3k-00003-00000735-00000950": "if you haven't printed out the test and", "WRxg-iPC_3k-00004-00000951-00001070": "tried it yourself", "WRxg-iPC_3k-00005-00001071-00001374": "you can always just stop the video", "WRxg-iPC_3k-00006-00001375-00001566": "and try the question and then come back", "WRxg-iPC_3k-00007-00001567-00001775": "to see if you've got the correct answer", "WRxg-iPC_3k-00008-00001776-00002007": "so it's a pretty long test i realized", "WRxg-iPC_3k-00009-00002007-00002199": "when i was um", "WRxg-iPC_3k-00010-00002200-00002558": "doing it for you and um hopefully yours", "WRxg-iPC_3k-00011-00002559-00002679": "isn't quite this long", "WRxg-iPC_3k-00012-00002680-00002895": "but i might have to do this in in two", "WRxg-iPC_3k-00013-00002896-00002999": "parts if it gets too", "WRxg-iPC_3k-00014-00003000-00003359": "long so part a knowledge simply simplify", "WRxg-iPC_3k-00015-00003360-00003519": "then evaluate the following", "WRxg-iPC_3k-00016-00003520-00003815": "expression show all your work decimal", "WRxg-iPC_3k-00017-00003815-00003870": "answers", "WRxg-iPC_3k-00018-00003871-00004183": "will not be accepted in other words your", "WRxg-iPC_3k-00019-00004184-00004351": "teacher does not want you to just plug", "WRxg-iPC_3k-00020-00004352-00004567": "this into a calculator", "WRxg-iPC_3k-00021-00004568-00004711": "and give you an answer and give an", "WRxg-iPC_3k-00022-00004712-00004863": "answer right you have to show that you", "WRxg-iPC_3k-00023-00004864-00004967": "understand", "WRxg-iPC_3k-00024-00004968-00005270": "the exponential laws", "WRxg-iPC_3k-00025-00005271-00005502": "so the first thing i would do when i", "WRxg-iPC_3k-00026-00005503-00005679": "look at this you see this is a negative", "WRxg-iPC_3k-00027-00005680-00005911": "exponent here and a negative exponent", "WRxg-iPC_3k-00028-00005912-00006247": "here this one in particular because this", "WRxg-iPC_3k-00029-00006248-00006383": "is a fraction", "WRxg-iPC_3k-00030-00006384-00006703": "i can make this into a positive a", "WRxg-iPC_3k-00031-00006704-00006775": "positive", "WRxg-iPC_3k-00032-00006776-00007087": "exponent by flipping the fraction so", "WRxg-iPC_3k-00033-00007088-00007295": "that's one of the key things i would do", "WRxg-iPC_3k-00034-00007295-00007534": "first so i would write this as 64.", "WRxg-iPC_3k-00035-00007536-00007774": "you can put it over one if you want to", "WRxg-iPC_3k-00036-00007775-00008046": "the one third", "WRxg-iPC_3k-00037-00008047-00008239": "and this one i'm just going to evaluate", "WRxg-iPC_3k-00038-00008240-00008423": "as i get to it because i know the half", "WRxg-iPC_3k-00039-00008424-00008623": "power is the square root", "WRxg-iPC_3k-00040-00008624-00008863": "so i'm adding the square root of 25 over", "WRxg-iPC_3k-00041-00008864-00009023": "nine don't forget to take the square", "WRxg-iPC_3k-00042-00009024-00009071": "root", "WRxg-iPC_3k-00043-00009072-00009431": "of both parts so 5 over 3", "WRxg-iPC_3k-00044-00009432-00009742": "and this one as well the negative 2", "WRxg-iPC_3k-00045-00009743-00009951": "thirds i can write this as", "WRxg-iPC_3k-00046-00009952-00010271": "1 over 27", "WRxg-iPC_3k-00047-00010272-00010519": "and make it to the positive 2 thirds", "WRxg-iPC_3k-00048-00010520-00010710": "which makes things just a little easier", "WRxg-iPC_3k-00049-00010711-00010863": "to evaluate", "WRxg-iPC_3k-00050-00010864-00011159": "so 64 to the one-third that's asking for", "WRxg-iPC_3k-00051-00011160-00011263": "the cube root", "WRxg-iPC_3k-00052-00011264-00011606": "of 64. which i know is four", "WRxg-iPC_3k-00053-00011607-00011942": "to that i'm adding five thirds and then", "WRxg-iPC_3k-00054-00011943-00012023": "this one", "WRxg-iPC_3k-00055-00012024-00012238": "i want the cube root so it doesn't", "WRxg-iPC_3k-00056-00012239-00012431": "matter a one if i take", "WRxg-iPC_3k-00057-00012432-00012591": "doesn't matter what root and how many", "WRxg-iPC_3k-00058-00012592-00012799": "times i raise it to another power the", "WRxg-iPC_3k-00059-00012800-00012974": "answer is always going to be one", "WRxg-iPC_3k-00060-00012975-00013183": "so i'm only looking down here but i know", "WRxg-iPC_3k-00061-00013184-00013319": "my answer is going to be", "WRxg-iPC_3k-00062-00013319-00013727": "one over the cube root of 27 which is", "WRxg-iPC_3k-00063-00013728-00013783": "three", "WRxg-iPC_3k-00064-00013784-00014215": "then square it which is nine", "WRxg-iPC_3k-00065-00014216-00014438": "so now all you have left to do is write", "WRxg-iPC_3k-00066-00014440-00014575": "this with", "WRxg-iPC_3k-00067-00014576-00014766": "common denominators so i'm going to make", "WRxg-iPC_3k-00068-00014768-00014927": "everything in terms of", "WRxg-iPC_3k-00069-00014928-00015399": "ninths so four is 36 over nine", "WRxg-iPC_3k-00070-00015400-00015766": "five thirds would be fifteen over nine", "WRxg-iPC_3k-00071-00015768-00016079": "and then subtract one ninth", "WRxg-iPC_3k-00072-00016080-00016303": "so this is fourteen and thirty-six", "WRxg-iPC_3k-00073-00016304-00016486": "that's going to give me a bring it up", "WRxg-iPC_3k-00074-00016487-00016558": "here", "WRxg-iPC_3k-00075-00016559-00017086": "fifty over nine and you're done", "WRxg-iPC_3k-00076-00017087-00017286": "number two simplify each of the", "WRxg-iPC_3k-00077-00017287-00017463": "following expressions express", "WRxg-iPC_3k-00078-00017464-00017735": "your final answer in radical form when", "WRxg-iPC_3k-00079-00017736-00017871": "applicable", "WRxg-iPC_3k-00080-00017872-00018022": "okay well we'll get to that when we get", "WRxg-iPC_3k-00081-00018023-00018183": "to it right", "WRxg-iPC_3k-00082-00018184-00018494": "okay so first things first here this one", "WRxg-iPC_3k-00083-00018495-00018614": "here", "WRxg-iPC_3k-00084-00018615-00019022": "2a we have m cubed and all in brackets", "WRxg-iPC_3k-00085-00019023-00019286": "cubed so remember that you must apply", "WRxg-iPC_3k-00086-00019287-00019407": "this exponent to", "WRxg-iPC_3k-00087-00019408-00019719": "every term in the brackets so", "WRxg-iPC_3k-00088-00019720-00019958": "because this is power to a power i'm", "WRxg-iPC_3k-00089-00019959-00020063": "multiplying", "WRxg-iPC_3k-00090-00020064-00020271": "so that's going to give me m to the", "WRxg-iPC_3k-00091-00020272-00020383": "ninth n", "WRxg-iPC_3k-00092-00020384-00020822": "to the third and in the denominator", "WRxg-iPC_3k-00093-00020823-00021167": "i have minus two to the power four", "WRxg-iPC_3k-00094-00021168-00021407": "so because it's an even exponent this is", "WRxg-iPC_3k-00095-00021408-00021486": "going to make this", "WRxg-iPC_3k-00096-00021487-00021886": "positive and 2 to the power 4 is 16", "WRxg-iPC_3k-00097-00021887-00022214": "and then m 2 to the 4th that's m", "WRxg-iPC_3k-00098-00022215-00022478": "to the 8th you're multiplying remember", "WRxg-iPC_3k-00099-00022479-00022519": "and", "WRxg-iPC_3k-00100-00022520-00022855": "n to the 20th okay now don't stop there", "WRxg-iPC_3k-00101-00022856-00023007": "because we still have m's and", "WRxg-iPC_3k-00102-00023008-00023375": "n's in the numerator and the denominator", "WRxg-iPC_3k-00103-00023376-00023614": "i only have one constant here and that", "WRxg-iPC_3k-00104-00023615-00023703": "would be", "WRxg-iPC_3k-00105-00023704-00023950": "16 which is in the denominator leave it", "WRxg-iPC_3k-00106-00023951-00024047": "there", "WRxg-iPC_3k-00107-00024048-00024255": "and now i'm going to do my m's so i have", "WRxg-iPC_3k-00108-00024256-00024494": "9 on the top and 8 in the bottom", "WRxg-iPC_3k-00109-00024495-00024886": "so 9 minus 8 is 1 m", "WRxg-iPC_3k-00110-00024887-00025103": "and i have more n's in the denominator", "WRxg-iPC_3k-00111-00025104-00025311": "so in order to keep my exponents", "WRxg-iPC_3k-00112-00025312-00025662": "positive i'm going to do 20 minus 3", "WRxg-iPC_3k-00113-00025663-00026031": "is going to give me n to the 17th power", "WRxg-iPC_3k-00114-00026032-00026206": "and that's as far as you can go and", "WRxg-iPC_3k-00115-00026207-00026574": "there's no radical form for this", "WRxg-iPC_3k-00116-00026575-00026935": "okay so question b now i have", "WRxg-iPC_3k-00117-00026936-00027318": "some more negative exponents", "WRxg-iPC_3k-00118-00027319-00027558": "so the first thing i would do is deal", "WRxg-iPC_3k-00119-00027560-00027711": "with the", "WRxg-iPC_3k-00120-00027712-00028102": "constants here so i have 25 over 75", "WRxg-iPC_3k-00121-00028104-00028407": "so that's 1 over 3 right so", "WRxg-iPC_3k-00122-00028408-00028567": "i can put a 1 here i'll put it here for", "WRxg-iPC_3k-00123-00028568-00028718": "another so you know what happened", "WRxg-iPC_3k-00124-00028719-00029070": "so i divided by 25 divided by 25.", "WRxg-iPC_3k-00125-00029072-00029487": "now i look at my letters here", "WRxg-iPC_3k-00126-00029488-00029807": "so this is a negative exponent", "WRxg-iPC_3k-00127-00029808-00030007": "so i'm going to put that one into the", "WRxg-iPC_3k-00128-00030008-00030158": "denominator i should really call them", "WRxg-iPC_3k-00129-00030160-00030327": "letters i should call them variables", "WRxg-iPC_3k-00130-00030327-00030407": "right", "WRxg-iPC_3k-00131-00030408-00030655": "so i have a to the one-half that was", "WRxg-iPC_3k-00132-00030656-00030790": "here i'm going to bring this to the", "WRxg-iPC_3k-00133-00030791-00031062": "denominator to make it positive", "WRxg-iPC_3k-00134-00031063-00031399": "so a to the two thirds", "WRxg-iPC_3k-00135-00031400-00031639": "and in the numerator i have b to the", "WRxg-iPC_3k-00136-00031639-00031870": "three quarters", "WRxg-iPC_3k-00137-00031872-00032087": "and this b down here if i bring it up", "WRxg-iPC_3k-00138-00032088-00032255": "becomes positive", "WRxg-iPC_3k-00139-00032256-00032614": "so b to the minus 2. so now i've got", "WRxg-iPC_3k-00140-00032616-00032807": "everything with positive exponents and", "WRxg-iPC_3k-00141-00032808-00032983": "of course everything's nicely", "WRxg-iPC_3k-00142-00032984-00033207": "organized here whoops i put a negative", "WRxg-iPC_3k-00143-00033208-00033359": "there i brought it up and i forgot to", "WRxg-iPC_3k-00144-00033360-00033511": "change the sign", "WRxg-iPC_3k-00145-00033512-00033879": "that would be a mistake okay so", "WRxg-iPC_3k-00146-00033880-00034071": "sometimes when i'm talking and i'm doing", "WRxg-iPC_3k-00147-00034072-00034295": "things i'm not paying too much attention", "WRxg-iPC_3k-00148-00034296-00034351": "here", "WRxg-iPC_3k-00149-00034352-00034583": "okay so i need to these both to be with", "WRxg-iPC_3k-00150-00034584-00034783": "quarters in the denominator so this is", "WRxg-iPC_3k-00151-00034784-00034871": "eight over four", "WRxg-iPC_3k-00152-00034872-00035135": "three over four that gives me b to the", "WRxg-iPC_3k-00153-00035136-00035199": "eleven", "WRxg-iPC_3k-00154-00035200-00035511": "over four and in the denominator i still", "WRxg-iPC_3k-00155-00035512-00035655": "have the three", "WRxg-iPC_3k-00156-00035656-00035902": "and i have a's i'm adding two-thirds or", "WRxg-iPC_3k-00157-00035903-00036095": "one-half and two-thirds so i'm going to", "WRxg-iPC_3k-00158-00036096-00036151": "make them", "WRxg-iPC_3k-00159-00036152-00036446": "six that's three six four six that's", "WRxg-iPC_3k-00160-00036447-00036527": "seven", "WRxg-iPC_3k-00161-00036528-00036830": "over six", "WRxg-iPC_3k-00162-00036831-00037174": "and there you go you already have 11", "WRxg-iPC_3k-00163-00037175-00037246": "marks", "WRxg-iPC_3k-00164-00037247-00037559": "how clever is that", "WRxg-iPC_3k-00165-00037560-00037883": "okay for the next question here now we", "WRxg-iPC_3k-00166-00037884-00038023": "have", "WRxg-iPC_3k-00167-00038024-00038327": "2 x to the 2 3 to the minus 2. now you", "WRxg-iPC_3k-00168-00038328-00038423": "have to be careful", "WRxg-iPC_3k-00169-00038424-00038727": "because as you can see this is the whole", "WRxg-iPC_3k-00170-00038728-00038767": "thing", "WRxg-iPC_3k-00171-00038768-00039062": "is to the minus 2. whereas this little", "WRxg-iPC_3k-00172-00039063-00039255": "one here this minus 5 is", "WRxg-iPC_3k-00173-00039256-00039590": "only for the x so the 3 is going to stay", "WRxg-iPC_3k-00174-00039591-00039887": "where it is okay so the first thing i'm", "WRxg-iPC_3k-00175-00039888-00039959": "going to do", "WRxg-iPC_3k-00176-00039960-00040359": "is make me some positive exponents", "WRxg-iPC_3k-00177-00040360-00040687": "so for this one i'm going to move this", "WRxg-iPC_3k-00178-00040688-00041039": "2x to the 2 3 to the minus 2 to the", "WRxg-iPC_3k-00179-00041040-00041158": "denominator", "WRxg-iPC_3k-00180-00041159-00041399": "i'll do lots of steps here so you don't", "WRxg-iPC_3k-00181-00041400-00041583": "miss out on something here", "WRxg-iPC_3k-00182-00041584-00041895": "so this is 2x to the two thirds", "WRxg-iPC_3k-00183-00041896-00042167": "and it's all squared and it's in the", "WRxg-iPC_3k-00184-00042168-00042518": "denominator because i moved it down here", "WRxg-iPC_3k-00185-00042519-00042879": "and i still have x", "WRxg-iPC_3k-00186-00042880-00043199": "y squared to the two thirds", "WRxg-iPC_3k-00187-00043200-00043567": "here and i'm still multiplying by", "WRxg-iPC_3k-00188-00043568-00043958": "2y squared now i'm going to do a little", "WRxg-iPC_3k-00189-00043959-00044127": "magic here while i work on this one", "WRxg-iPC_3k-00190-00044128-00044207": "because", "WRxg-iPC_3k-00191-00044208-00044399": "this is to the negative exponent i'm", "WRxg-iPC_3k-00192-00044400-00044551": "going to bring it up here", "WRxg-iPC_3k-00193-00044552-00044902": "that's going to make it x to the fifth", "WRxg-iPC_3k-00194-00044903-00045255": "and i still have two thirds", "WRxg-iPC_3k-00195-00045256-00045455": "okay so everything is good i'll put a 1", "WRxg-iPC_3k-00196-00045456-00045574": "there", "WRxg-iPC_3k-00197-00045575-00045918": "and now i'm going to work with these", "WRxg-iPC_3k-00198-00045919-00046102": "exponents here so i have 1", "WRxg-iPC_3k-00199-00046103-00046462": "over now remember two squared", "WRxg-iPC_3k-00200-00046463-00046743": "this squared everything don't just do", "WRxg-iPC_3k-00201-00046744-00046935": "one part of this", "WRxg-iPC_3k-00202-00046936-00047230": "so i have two squared is four x to the", "WRxg-iPC_3k-00203-00047231-00047455": "two thirds squared is going to be x to", "WRxg-iPC_3k-00204-00047456-00047495": "the", "WRxg-iPC_3k-00205-00047496-00047943": "four thirds", "WRxg-iPC_3k-00206-00047944-00048183": "and this one here everything to the", "WRxg-iPC_3k-00207-00048184-00048335": "two-thirds that's going to be", "WRxg-iPC_3k-00208-00048336-00048639": "x to the two-thirds y", "WRxg-iPC_3k-00209-00048640-00049023": "to the four-thirds so i think the", "WRxg-iPC_3k-00210-00049024-00049190": "trick if there is such a thing with", "WRxg-iPC_3k-00211-00049191-00049407": "these questions is just not to get too", "WRxg-iPC_3k-00212-00049408-00049607": "overwhelmed with all your exponents just", "WRxg-iPC_3k-00213-00049608-00049790": "take it one step at a time", "WRxg-iPC_3k-00214-00049791-00050127": "don't get frustrated okay", "WRxg-iPC_3k-00215-00050128-00050335": "so now i've got all this mess to deal", "WRxg-iPC_3k-00216-00050336-00050462": "with", "WRxg-iPC_3k-00217-00050463-00050871": "and i'm going to divide this 2 into this", "WRxg-iPC_3k-00218-00050872-00051007": "4 and make this 2", "WRxg-iPC_3k-00219-00051008-00051375": "just to get rid of some of the constants", "WRxg-iPC_3k-00220-00051376-00051687": "so now what am i left with i think", "WRxg-iPC_3k-00221-00051688-00052038": "i think i'll bring it up here okay", "WRxg-iPC_3k-00222-00052039-00052342": "so i have in the top i have", "WRxg-iPC_3k-00223-00052344-00052647": "y squared x to the fifth that's all i", "WRxg-iPC_3k-00224-00052648-00052791": "have in the top", "WRxg-iPC_3k-00225-00052791-00053119": "y squared x to the fifth and in the", "WRxg-iPC_3k-00226-00053120-00053238": "denominator", "WRxg-iPC_3k-00227-00053239-00053566": "i have two times three which is", "WRxg-iPC_3k-00228-00053567-00053919": "six and i have", "WRxg-iPC_3k-00229-00053920-00054223": "x to the four thirds", "WRxg-iPC_3k-00230-00054224-00054463": "plus two-thirds four-thirds and", "WRxg-iPC_3k-00231-00054464-00054679": "two-thirds is six-thirds", "WRxg-iPC_3k-00232-00054679-00055254": "which is two so i have x squared", "WRxg-iPC_3k-00233-00055255-00055630": "and i have y to the four thirds", "WRxg-iPC_3k-00234-00055632-00055775": "okay now we're getting somewhere it's", "WRxg-iPC_3k-00235-00055776-00055982": "getting nice and neat don't forget your", "WRxg-iPC_3k-00236-00055983-00056238": "equal signs", "WRxg-iPC_3k-00237-00056239-00056559": "okay so now i'm going to", "WRxg-iPC_3k-00238-00056560-00056726": "simplify my variables because i don't", "WRxg-iPC_3k-00239-00056727-00056926": "want to have x squareds and y squareds", "WRxg-iPC_3k-00240-00056927-00057063": "in both places", "WRxg-iPC_3k-00241-00057064-00057375": "so i have y squared so that's 6", "WRxg-iPC_3k-00242-00057376-00057711": "3 minus four thirds is going to give me", "WRxg-iPC_3k-00243-00057712-00057830": "y to the", "WRxg-iPC_3k-00244-00057832-00058103": "two thirds so i'm just subtracting", "WRxg-iPC_3k-00245-00058104-00058263": "because this is in the denominator this", "WRxg-iPC_3k-00246-00058264-00058399": "was six this was four", "WRxg-iPC_3k-00247-00058400-00058742": "over three and i have x to the fifth", "WRxg-iPC_3k-00248-00058744-00059094": "x squared so five minus 2 is going to be", "WRxg-iPC_3k-00249-00059095-00059415": "cubed x cubed", "WRxg-iPC_3k-00250-00059416-00059863": "and that's all over 6.", "WRxg-iPC_3k-00251-00059864-00060150": "okay now i could write this in a radical", "WRxg-iPC_3k-00252-00060151-00060191": "form", "WRxg-iPC_3k-00253-00060191-00060447": "because i could pull out this this is 1", "WRxg-iPC_3k-00254-00060448-00060711": "over 6 right you can put that out front", "WRxg-iPC_3k-00255-00060712-00061071": "and y to the 2 3 would be the cube root", "WRxg-iPC_3k-00256-00061072-00061415": "of y squared", "WRxg-iPC_3k-00257-00061416-00061823": "and then x cubed that would be a very", "WRxg-iPC_3k-00258-00061824-00062191": "fancy lovely answer okay so", "WRxg-iPC_3k-00259-00062191-00062559": "next page i had to get my mom to print", "WRxg-iPC_3k-00260-00062560-00062663": "this out for me", "WRxg-iPC_3k-00261-00062664-00063082": "believe it or not my 89.75 year old", "WRxg-iPC_3k-00262-00063083-00063230": "mother", "WRxg-iPC_3k-00263-00063232-00063550": "i don't have a printer i should", "WRxg-iPC_3k-00264-00063551-00063647": "shouldn't i", "WRxg-iPC_3k-00265-00063648-00063982": "i'm going to do this for you okay number", "WRxg-iPC_3k-00266-00063983-00064311": "three get this on the screen evaluate", "WRxg-iPC_3k-00267-00064312-00064471": "the following expression for x", "WRxg-iPC_3k-00268-00064472-00064791": "equals minus 3 and n equals 2.", "WRxg-iPC_3k-00269-00064791-00065047": "well you could start plugging those", "WRxg-iPC_3k-00270-00065048-00065182": "numbers in right now but", "WRxg-iPC_3k-00271-00065183-00065447": "i would highly suggest and it makes", "WRxg-iPC_3k-00272-00065448-00065582": "things so much easier", "WRxg-iPC_3k-00273-00065583-00065823": "if you simplify this first and i think", "WRxg-iPC_3k-00274-00065824-00066031": "that would probably be what your teacher", "WRxg-iPC_3k-00275-00066032-00066215": "would want you to do", "WRxg-iPC_3k-00276-00066216-00066415": "that's exactly what i wanted my students", "WRxg-iPC_3k-00277-00066416-00066694": "to do so i want you to just show me that", "WRxg-iPC_3k-00278-00066695-00066767": "you know", "WRxg-iPC_3k-00279-00066768-00067126": "that if i'm multiplying i would add the", "WRxg-iPC_3k-00280-00067127-00067367": "exponents and if i'm dividing i would", "WRxg-iPC_3k-00281-00067368-00067623": "subtract the exponents", "WRxg-iPC_3k-00282-00067624-00067871": "so that means i'm going to have x to the", "WRxg-iPC_3k-00283-00067872-00067943": "2", "WRxg-iPC_3k-00284-00067944-00068271": "n minus 1 so i'm multiplying i'm going", "WRxg-iPC_3k-00285-00068272-00068391": "to add", "WRxg-iPC_3k-00286-00068392-00068894": "3 n minus 1 and i'm going to subtract", "WRxg-iPC_3k-00287-00068895-00069279": "2n minus 5. and by doing that i can", "WRxg-iPC_3k-00288-00069280-00069399": "simplify this", "WRxg-iPC_3k-00289-00069400-00069703": "very easily and then plug in minus 3 and", "WRxg-iPC_3k-00290-00069704-00069911": "2 in the end", "WRxg-iPC_3k-00291-00069912-00070238": "so i have 2n plus 3n", "WRxg-iPC_3k-00292-00070239-00070559": "minus 2n which is just 3n", "WRxg-iPC_3k-00293-00070560-00070926": "so x to the 3n", "WRxg-iPC_3k-00294-00070927-00071215": "and for my constants here i have minus 1", "WRxg-iPC_3k-00295-00071216-00071519": "minus 1 that's minus 2", "WRxg-iPC_3k-00296-00071520-00071935": "plus 5 is 3. so i have x to the", "WRxg-iPC_3k-00297-00071936-00072279": "3n plus 3. and now it's much easier to", "WRxg-iPC_3k-00298-00072280-00072391": "plug in", "WRxg-iPC_3k-00299-00072392-00072719": "my value so x is minus 3. put it in", "WRxg-iPC_3k-00300-00072720-00072879": "brackets", "WRxg-iPC_3k-00301-00072880-00073206": "n is 2 so i have 3 times 2", "WRxg-iPC_3k-00302-00073207-00073559": "plus 3 and that's going to be", "WRxg-iPC_3k-00303-00073560-00073950": "minus 3 to the power of 9.", "WRxg-iPC_3k-00304-00073951-00074238": "now evaluate this isn't finished right", "WRxg-iPC_3k-00305-00074239-00074350": "you would have to get out your", "WRxg-iPC_3k-00306-00074351-00074462": "calculator", "WRxg-iPC_3k-00307-00074463-00074823": "and i did use my calculator to get this", "WRxg-iPC_3k-00308-00074824-00074887": "answer", "WRxg-iPC_3k-00309-00074888-00075079": "obviously i couldn't do that in my head", "WRxg-iPC_3k-00310-00075080-00075350": "and i doubt very much you could either", "WRxg-iPC_3k-00311-00075351-00075687": "okay number four simplify", "WRxg-iPC_3k-00312-00075688-00075975": "express the answer in rational form with", "WRxg-iPC_3k-00313-00075976-00076047": "positive", "WRxg-iPC_3k-00314-00076048-00076455": "exponents okay so the first thing i want", "WRxg-iPC_3k-00315-00076456-00076726": "to do is get rid of", "WRxg-iPC_3k-00316-00076727-00076967": "these brackets i'm going to work my way", "WRxg-iPC_3k-00317-00076968-00077031": "from the", "WRxg-iPC_3k-00318-00077032-00077350": "inside out here a bit okay so", "WRxg-iPC_3k-00319-00077351-00077782": "the square root of 64 a to the 12.", "WRxg-iPC_3k-00320-00077783-00078103": "now you can write it like this", "WRxg-iPC_3k-00321-00078104-00078382": "and and i'll do that just because maybe", "WRxg-iPC_3k-00322-00078383-00078423": "it", "WRxg-iPC_3k-00323-00078424-00078750": "might help you to to see what we've got", "WRxg-iPC_3k-00324-00078751-00078831": "here so", "WRxg-iPC_3k-00325-00078832-00079175": "this 64a to the 12", "WRxg-iPC_3k-00326-00079176-00079462": "you probably would tell me um you", "WRxg-iPC_3k-00327-00079463-00079623": "probably could evaluate that in your", "WRxg-iPC_3k-00328-00079624-00079662": "head", "WRxg-iPC_3k-00329-00079663-00079879": "right but i'll write it out like this", "WRxg-iPC_3k-00330-00079880-00079975": "first", "WRxg-iPC_3k-00331-00079976-00080279": "a to the 12 to the half", "WRxg-iPC_3k-00332-00080280-00080631": "power and", "WRxg-iPC_3k-00333-00080632-00080775": "down here and don't forget we've got a", "WRxg-iPC_3k-00334-00080776-00080943": "big bracket here", "WRxg-iPC_3k-00335-00080944-00081255": "and still to the two thirds", "WRxg-iPC_3k-00336-00081256-00081575": "and in the denominator one point five", "WRxg-iPC_3k-00337-00081576-00081887": "times six is our minus six is", "WRxg-iPC_3k-00338-00081888-00082247": "minus nine so i have a to the minus", "WRxg-iPC_3k-00339-00082248-00082838": "nine now all still to the two thirds", "WRxg-iPC_3k-00340-00082839-00083135": "64 to the half is the square root of 64", "WRxg-iPC_3k-00341-00083136-00083167": "which", "WRxg-iPC_3k-00342-00083168-00083567": "is 8 and 8 to the 12", "WRxg-iPC_3k-00343-00083568-00083823": "to the half is a to the sixth because", "WRxg-iPC_3k-00344-00083824-00083999": "i'm multiplying that will give me 12", "WRxg-iPC_3k-00345-00084000-00084126": "over 2 which is", "WRxg-iPC_3k-00346-00084127-00084455": "six and in the denominator", "WRxg-iPC_3k-00347-00084456-00084862": "i still have a to the minus nine", "WRxg-iPC_3k-00348-00084863-00085375": "and i have this to the two thirds", "WRxg-iPC_3k-00349-00085376-00085647": "now there's lots of different orders", "WRxg-iPC_3k-00350-00085648-00085743": "that you could do this", "WRxg-iPC_3k-00351-00085744-00085950": "in right there's no no right or wrong", "WRxg-iPC_3k-00352-00085951-00086199": "way but i would say okay well i have a", "WRxg-iPC_3k-00353-00086200-00086399": "to the six and i've got a to the minus", "WRxg-iPC_3k-00354-00086400-00086559": "nine here so that's going to give me", "WRxg-iPC_3k-00355-00086560-00086638": "eight", "WRxg-iPC_3k-00356-00086639-00087103": "a to the fifteenth now to the two-thirds", "WRxg-iPC_3k-00357-00087104-00087335": "and i'll just do the last little bit", "WRxg-iPC_3k-00358-00087336-00087615": "here bring it over here", "WRxg-iPC_3k-00359-00087616-00087918": "so the cube root of eight so you look to", "WRxg-iPC_3k-00360-00087919-00088087": "the denominator first right the cube", "WRxg-iPC_3k-00361-00088088-00088223": "root of eight is two", "WRxg-iPC_3k-00362-00088224-00088606": "two squared is 4 there's my constant", "WRxg-iPC_3k-00363-00088607-00088943": "and 15 divided by 3 would be 5 times 2", "WRxg-iPC_3k-00364-00088944-00089262": "is 10 so i have 4 8", "WRxg-iPC_3k-00365-00089263-00089711": "to the 10th", "WRxg-iPC_3k-00366-00089712-00089950": "now let's make sure i did everything", "WRxg-iPC_3k-00367-00089951-00090118": "right there cube root of eight is two", "WRxg-iPC_3k-00368-00090119-00090206": "two squared is", "WRxg-iPC_3k-00369-00090207-00090511": "four okay so i must have done the", "WRxg-iPC_3k-00370-00090512-00090879": "mistake when i did it the first time", "WRxg-iPC_3k-00371-00090880-00091231": "okay so let's go down to number five", "WRxg-iPC_3k-00372-00091232-00091262": "here", "WRxg-iPC_3k-00373-00091263-00091711": "evaluate express in", "WRxg-iPC_3k-00374-00091712-00092079": "rational form", "WRxg-iPC_3k-00375-00092080-00092262": "i just might just want to double check", "WRxg-iPC_3k-00376-00092263-00092391": "what i did here", "WRxg-iPC_3k-00377-00092392-00092726": "minus nine", "WRxg-iPC_3k-00378-00092727-00092959": "no i did a mistake there didn't i i did", "WRxg-iPC_3k-00379-00092960-00093103": "it right the first time let's go back", "WRxg-iPC_3k-00380-00093104-00093367": "here just for a second here so this was", "WRxg-iPC_3k-00381-00093368-00093799": "um 6 minus", "WRxg-iPC_3k-00382-00093800-00094126": "minus 9 is 15. that's 10.", "WRxg-iPC_3k-00383-00094127-00094374": "a to the 10. okay i don't know why i got", "WRxg-iPC_3k-00384-00094375-00094550": "such a wrong answer the last time i did", "WRxg-iPC_3k-00385-00094551-00094655": "it i must have done", "WRxg-iPC_3k-00386-00094656-00095015": "something wrong", "WRxg-iPC_3k-00387-00095016-00095494": "a to the yeah i did i made a mistake on", "WRxg-iPC_3k-00388-00095495-00095535": "my", "WRxg-iPC_3k-00389-00095536-00095711": "the first time it's right this time", "WRxg-iPC_3k-00390-00095712-00095871": "sorry let's go back", "WRxg-iPC_3k-00391-00095872-00096071": "okay evaluate express the answer in", "WRxg-iPC_3k-00392-00096072-00096255": "rational form", "WRxg-iPC_3k-00393-00096256-00096511": "so look at all these crazy little", "WRxg-iPC_3k-00394-00096512-00096815": "numbers here for you", "WRxg-iPC_3k-00395-00096816-00097167": "okay so this is much easier than you", "WRxg-iPC_3k-00396-00097168-00097206": "think", "WRxg-iPC_3k-00397-00097207-00097599": "because the cube root of 512", "WRxg-iPC_3k-00398-00097600-00097831": "you could do that on a calculator now if", "WRxg-iPC_3k-00399-00097832-00097918": "you don't know how", "WRxg-iPC_3k-00400-00097919-00098206": "i'll just show you here for one second", "WRxg-iPC_3k-00401-00098207-00098347": "so if i have", "WRxg-iPC_3k-00402-00098348-00098711": "512 and i'm doing the cube root", "WRxg-iPC_3k-00403-00098712-00098926": "so i make it to the power of and you", "WRxg-iPC_3k-00404-00098927-00099206": "need brackets here", "WRxg-iPC_3k-00405-00099207-00099550": "so that's to the one third right", "WRxg-iPC_3k-00406-00099551-00099815": "512 to the one third and the answer is", "WRxg-iPC_3k-00407-00099816-00099879": "eight", "WRxg-iPC_3k-00408-00099880-00100062": "now you do have a minus sign out front", "WRxg-iPC_3k-00409-00100063-00100215": "so don't forget that", "WRxg-iPC_3k-00410-00100216-00100606": "minus eight and for this one the fifth", "WRxg-iPC_3k-00411-00100607-00100862": "root of minus 1024", "WRxg-iPC_3k-00412-00100863-00101015": "you know it's going to be negative", "WRxg-iPC_3k-00413-00101016-00101174": "because you're taking the fifth root of", "WRxg-iPC_3k-00414-00101175-00101350": "a negative number", "WRxg-iPC_3k-00415-00101351-00101615": "so you can do um you can put it in", "WRxg-iPC_3k-00416-00101616-00101743": "brackets like this", "WRxg-iPC_3k-00417-00101744-00102079": "1024 minus 1024", "WRxg-iPC_3k-00418-00102080-00102415": "to the power of be helpful if i showed", "WRxg-iPC_3k-00419-00102416-00102494": "you", "WRxg-iPC_3k-00420-00102495-00102839": "minus 10 24 to the power of bracket", "WRxg-iPC_3k-00421-00102840-00103278": "now one divided by five", "WRxg-iPC_3k-00422-00103279-00103582": "and that gives you minus four so", "WRxg-iPC_3k-00423-00103583-00103982": "i have minus eight divided by minus four", "WRxg-iPC_3k-00424-00103983-00104382": "my answer is just two how simple is that", "WRxg-iPC_3k-00425-00104383-00104615": "okay how's our time here up to 17", "WRxg-iPC_3k-00426-00104616-00104823": "minutes", "WRxg-iPC_3k-00427-00104824-00105127": "um i think i got the wrong page here", "WRxg-iPC_3k-00428-00105128-00105286": "first", "WRxg-iPC_3k-00429-00105288-00105607": "here it is here part b application", "WRxg-iPC_3k-00430-00105608-00105863": "oh maybe i'll stop right here and i'll", "WRxg-iPC_3k-00431-00105864-00106127": "do the last part on the second video", "WRxg-iPC_3k-00432-00106128-00106495": "okay so make sure you", "WRxg-iPC_3k-00433-00106496-00106702": "print it out this one is kind of long to", "WRxg-iPC_3k-00434-00106703-00106999": "do if you don't have a printer", "WRxg-iPC_3k-00435-00107000-00107408": "okay we'll see in the next video"}}, {"audio_id": "WR-wb3vYEay", "text": {"WR-wb3vYEay-00000-00000014-00000386": "the study of the effect that tourism has", "WR-wb3vYEay-00001-00000387-00000682": "on environment and communities involved", "WR-wb3vYEay-00002-00000683-00001022": "has been part of the tourism discourse", "WR-wb3vYEay-00003-00001023-00001403": "since the 1970s but has garnered much", "WR-wb3vYEay-00004-00001404-00001705": "greater attention in recent years due to", "WR-wb3vYEay-00005-00001707-00002129": "debates on over tourism impacts are not", "WR-wb3vYEay-00006-00002130-00002498": "easily categorized having direct and", "WR-wb3vYEay-00007-00002499-00002893": "indirect components also tourism as", "WR-wb3vYEay-00008-00002894-00003226": "often seasonal and impacts only become", "WR-wb3vYEay-00009-00003227-00003554": "apparent after time with varying effects", "WR-wb3vYEay-00010-00003554-00003892": "and at different stages of development", "WR-wb3vYEay-00011-00003893-00004320": "there are three main categories", "WR-wb3vYEay-00012-00004321-00004774": "one environmental impacts impacts that", "WR-wb3vYEay-00013-00004775-00005100": "affect the carrying capacity of the area", "WR-wb3vYEay-00014-00005101-00005470": "vegetation air quality bodies of water", "WR-wb3vYEay-00015-00005471-00005835": "the water table wildlife and natural", "WR-wb3vYEay-00016-00005836-00006413": "phenomena - socio-cultural impacts", "WR-wb3vYEay-00017-00006414-00006673": "associated with interactions between", "WR-wb3vYEay-00018-00006673-00007030": "people and culture background attitudes", "WR-wb3vYEay-00019-00007031-00007345": "and behaviors and their relationships to", "WR-wb3vYEay-00020-00007345-00007716": "material goods the introduction of", "WR-wb3vYEay-00021-00007717-00008008": "tourists to sensitive areas can be", "WR-wb3vYEay-00022-00008009-00008363": "detrimental cause a loss of culture or", "WR-wb3vYEay-00023-00008364-00008623": "alternatively contribute to the", "WR-wb3vYEay-00024-00008624-00008896": "preservation of culture and cultural", "WR-wb3vYEay-00025-00008897-00009371": "sites through increased resources three", "WR-wb3vYEay-00026-00009372-00009718": "economic impacts usually seen as", "WR-wb3vYEay-00027-00009719-00009985": "positive contributing to employment", "WR-wb3vYEay-00028-00009986-00010364": "better services and social stability", "WR-wb3vYEay-00029-00010365-00010788": "also it may improve in terms of cultural", "WR-wb3vYEay-00030-00010789-00011022": "education which one may have not", "WR-wb3vYEay-00031-00011023-00011410": "considered yet these impacts can also", "WR-wb3vYEay-00032-00011411-00011707": "contribute to high living costs within", "WR-wb3vYEay-00033-00011708-00012021": "the community pushing local business out", "WR-wb3vYEay-00034-00012022-00012313": "of the areas and raising costs for", "WR-wb3vYEay-00035-00012314-00012476": "locals", "WR-wb3vYEay-00036-00012477-00012844": "you", "WR-wb3vYEay-00037-00012846-00013568": "topic environmental impacts", "WR-wb3vYEay-00038-00013569-00013974": "ecotourism nature tourism wildlife", "WR-wb3vYEay-00039-00013975-00014343": "tourism and adventure tourism take place", "WR-wb3vYEay-00040-00014344-00014718": "in environments such as rainforests high", "WR-wb3vYEay-00041-00014719-00015071": "alpine wilderness lakes and rivers", "WR-wb3vYEay-00042-00015072-00015375": "coastlines and marine environments as", "WR-wb3vYEay-00043-00015376-00015684": "well as rural villages and coastline", "WR-wb3vYEay-00044-00015685-00016068": "resorts people's desire for more", "WR-wb3vYEay-00045-00016069-00016365": "authentic and challenging experiences", "WR-wb3vYEay-00046-00016366-00016650": "results in their destinations becoming", "WR-wb3vYEay-00047-00016651-00016890": "more remote to the few remaining", "WR-wb3vYEay-00048-00016891-00017217": "pristine and natural environments left", "WR-wb3vYEay-00049-00017218-00017598": "on the planet the positive impact of", "WR-wb3vYEay-00050-00017599-00017841": "this can be an increased awareness of", "WR-wb3vYEay-00051-00017842-00018246": "environmental stewardship the negative", "WR-wb3vYEay-00052-00018247-00018540": "impact can be a destruction of the very", "WR-wb3vYEay-00053-00018541-00018948": "experience that people are seeking there", "WR-wb3vYEay-00054-00018949-00019248": "are direct and indirect impacts", "WR-wb3vYEay-00055-00019249-00019518": "immediate and long-term impacts and", "WR-wb3vYEay-00056-00019519-00019809": "there are impacts that are both proximal", "WR-wb3vYEay-00057-00019810-00020111": "and distal to the tourist destination", "WR-wb3vYEay-00058-00020112-00020457": "these impacts can be separated into", "WR-wb3vYEay-00059-00020458-00020793": "three categories facility impacts", "WR-wb3vYEay-00060-00020794-00021078": "tourist activities and the transit", "WR-wb3vYEay-00061-00021079-00021670": "effect", "WR-wb3vYEay-00062-00021671-00022332": "topic facility impacts", "WR-wb3vYEay-00063-00022333-00022678": "facility impacts occur when a regional", "WR-wb3vYEay-00064-00022679-00023199": "area evolves from exploration to", "WR-wb3vYEay-00065-00023200-00023523": "involvement and then into the", "WR-wb3vYEay-00066-00023524-00023901": "development stage of the tourist area", "WR-wb3vYEay-00067-00023902-00024256": "lifecycle during the latter phase there", "WR-wb3vYEay-00068-00024257-00024540": "can be both direct and indirect", "WR-wb3vYEay-00069-00024541-00024775": "environmental impacts through the", "WR-wb3vYEay-00070-00024776-00025036": "construction of super structures such as", "WR-wb3vYEay-00071-00025037-00025392": "hotels restaurants and shops and", "WR-wb3vYEay-00072-00025393-00025663": "infrastructure such as roads and power", "WR-wb3vYEay-00073-00025664-00026125": "supply as the destination develops more", "WR-wb3vYEay-00074-00026126-00026479": "tourists seek out the experience their", "WR-wb3vYEay-00075-00026480-00026770": "impacts increase accordingly the", "WR-wb3vYEay-00076-00026770-00027102": "requirement for water for washing waste", "WR-wb3vYEay-00077-00027102-00027568": "disposal and drinking increases rivers", "WR-wb3vYEay-00078-00027569-00027901": "can be altered excessively extracted and", "WR-wb3vYEay-00079-00027902-00028233": "polluted by the demands of tourists", "WR-wb3vYEay-00080-00028233-00028582": "noise pollution has the capacity to", "WR-wb3vYEay-00081-00028583-00028939": "disturb wildlife and alter behavior and", "WR-wb3vYEay-00082-00028939-00029227": "light pollution can disrupt the feeding", "WR-wb3vYEay-00083-00029227-00029473": "and reproductive behavior of many", "WR-wb3vYEay-00084-00029474-00029842": "creatures when power is supplied by", "WR-wb3vYEay-00085-00029843-00030208": "diesel or gasoline generators there is", "WR-wb3vYEay-00086-00030208-00030525": "additional noise and pollution", "WR-wb3vYEay-00087-00030526-00030839": "general waste and garbage are also a", "WR-wb3vYEay-00088-00030841-00031152": "result of the facilities as more", "WR-wb3vYEay-00089-00031152-00031458": "tourists arrive there is an increase in", "WR-wb3vYEay-00090-00031458-00031782": "food and beverages consumed which in", "WR-wb3vYEay-00091-00031783-00032085": "turn creates waste plastic and non", "WR-wb3vYEay-00092-00032086-00032834": "biodegradable products", "WR-wb3vYEay-00093-00032835-00033485": "topic tourist activities", "WR-wb3vYEay-00094-00033486-00033819": "practically all tourist activities have", "WR-wb3vYEay-00095-00033820-00034082": "an ecological impact on the host", "WR-wb3vYEay-00096-00034083-00034467": "destination in rural destinations", "WR-wb3vYEay-00097-00034468-00034778": "activities such as hiking trekking", "WR-wb3vYEay-00098-00034779-00035231": "kayaking bird-watching Wildlife safaris", "WR-wb3vYEay-00099-00035232-00035591": "surfing snorkeling and scuba diving", "WR-wb3vYEay-00100-00035592-00035946": "mostly affect the local ecology there", "WR-wb3vYEay-00101-00035947-00036198": "are a range of impacts from hiking", "WR-wb3vYEay-00102-00036199-00036474": "trekking and camping that directly", "WR-wb3vYEay-00103-00036475-00036704": "affect the activity area", "WR-wb3vYEay-00104-00036705-00037056": "the most obvious as the erosion and", "WR-wb3vYEay-00105-00037057-00037397": "compaction of the trail itself", "WR-wb3vYEay-00106-00037398-00037664": "the daily use of the trail by hikers", "WR-wb3vYEay-00107-00037665-00038126": "wears it down and compacts it if there", "WR-wb3vYEay-00108-00038127-00038429": "are any obstacles such as fallen trees", "WR-wb3vYEay-00109-00038430-00038762": "or puddles of mud then the trail becomes", "WR-wb3vYEay-00110-00038763-00039110": "widened or informal trails are created", "WR-wb3vYEay-00111-00039111-00039464": "to bypass the obstacle there are a", "WR-wb3vYEay-00112-00039465-00039764": "number of other direct impacts on the", "WR-wb3vYEay-00113-00039765-00040103": "treaded area such as damage or removal", "WR-wb3vYEay-00114-00040104-00040444": "of vegetation loss of vegetation height", "WR-wb3vYEay-00115-00040445-00040823": "reduction in foliage cover exposure of", "WR-wb3vYEay-00116-00040824-00041167": "tree root systems migration of trampled", "WR-wb3vYEay-00117-00041168-00041417": "vegetation and introduction of", "WR-wb3vYEay-00118-00041418-00041753": "non-native species as well as the direct", "WR-wb3vYEay-00119-00041754-00042077": "impacts there are indirect impacts on", "WR-wb3vYEay-00120-00042078-00042365": "the trails such as a change in soil", "WR-wb3vYEay-00121-00042366-00042691": "porosity changes to microflora", "WR-wb3vYEay-00122-00042692-00042956": "composition problems with seed", "WR-wb3vYEay-00123-00042957-00043187": "dispersion and germination and", "WR-wb3vYEay-00124-00043188-00043472": "degradation of soil nutrient composition", "WR-wb3vYEay-00125-00043473-00043910": "as many hikers and trekkers take", "WR-wb3vYEay-00126-00043911-00044270": "multi-day trips a large number will camp", "WR-wb3vYEay-00127-00044271-00044575": "overnight either informal or random", "WR-wb3vYEay-00128-00044576-00045001": "campgrounds there are similar impacts on", "WR-wb3vYEay-00129-00045002-00045304": "campgrounds such as soil compaction", "WR-wb3vYEay-00130-00045305-00045614": "erosion and Composition loss of", "WR-wb3vYEay-00131-00045615-00045902": "vegetation and foliage plus the", "WR-wb3vYEay-00132-00045903-00046172": "additional issues of campfires for", "WR-wb3vYEay-00133-00046173-00046574": "cooking and warmth informal trails are", "WR-wb3vYEay-00134-00046575-00046895": "created around the campsite in order to", "WR-wb3vYEay-00135-00046896-00047225": "collect firewood and water and trees and", "WR-wb3vYEay-00136-00047226-00047582": "saplings can be trampled damaged or cut", "WR-wb3vYEay-00137-00047583-00048014": "down for fuel the heat of campfires may", "WR-wb3vYEay-00138-00048015-00048391": "damage tree root systems informal", "WR-wb3vYEay-00139-00048392-00048752": "campgrounds tent pad areas are normally", "WR-wb3vYEay-00140-00048753-00049064": "devoid of any vegetation while random", "WR-wb3vYEay-00141-00049065-00049370": "camping can damage sensitive plants and", "WR-wb3vYEay-00142-00049371-00049797": "grasses during a single overnight stay", "WR-wb3vYEay-00143-00049798-00050105": "as with most recreation activities", "WR-wb3vYEay-00144-00050106-00050427": "including hiking and camping there will", "WR-wb3vYEay-00145-00050428-00050781": "be waste generated food scraps and human", "WR-wb3vYEay-00146-00050782-00051188": "waste this can cause human wildlife", "WR-wb3vYEay-00147-00051189-00051515": "interactions such as the habituation of", "WR-wb3vYEay-00148-00051516-00051879": "wildlife to human contact and unusual", "WR-wb3vYEay-00149-00051879-00052238": "food sources this can have a detrimental", "WR-wb3vYEay-00150-00052239-00052614": "effect on the wildlife and pose dangers", "WR-wb3vYEay-00151-00052615-00053009": "for the human provision for deposit", "WR-wb3vYEay-00152-00053010-00053349": "collection and removal of all waste will", "WR-wb3vYEay-00153-00053350-00053634": "also have a direct impact on the local", "WR-wb3vYEay-00154-00053635-00053855": "environment", "WR-wb3vYEay-00155-00053857-00054179": "tourism can act as a vector in the", "WR-wb3vYEay-00156-00054180-00054540": "spread of non-native species with", "WR-wb3vYEay-00157-00054541-00054817": "tourism comes an increase and", "WR-wb3vYEay-00158-00054819-00055083": "concentration of human activity in", "WR-wb3vYEay-00159-00055084-00055266": "specific localized", "WR-wb3vYEay-00160-00055266-00055523": "regions of the landscape especially", "WR-wb3vYEay-00161-00055524-00055991": "protected wildernesses and parks because", "WR-wb3vYEay-00162-00055992-00056310": "of the increase in human visitation from", "WR-wb3vYEay-00163-00056311-00056579": "many different geographical regions", "WR-wb3vYEay-00164-00056579-00056883": "non-native species are observed at a", "WR-wb3vYEay-00165-00056884-00057275": "higher propagation rate in these areas", "WR-wb3vYEay-00166-00057276-00057603": "typical recreation activities such as", "WR-wb3vYEay-00167-00057604-00057975": "hiking biking and off-road driving can", "WR-wb3vYEay-00168-00057976-00058280": "act as habitat disturbances which may", "WR-wb3vYEay-00169-00058282-00058500": "increase the spread of aggressive", "WR-wb3vYEay-00170-00058501-00058808": "invasive species harming the natural", "WR-wb3vYEay-00171-00058809-00059276": "ecosystem nature-based tourism ie", "WR-wb3vYEay-00172-00059277-00059549": "wildlife viewing and outdoor recreation", "WR-wb3vYEay-00173-00059550-00059895": "are thought to be increasing and often", "WR-wb3vYEay-00174-00059896-00060303": "happen in more pristine habitats with", "WR-wb3vYEay-00175-00060304-00060566": "the disturbance from human activities", "WR-wb3vYEay-00176-00060567-00060908": "open niches may become available giving", "WR-wb3vYEay-00177-00060909-00061179": "opportunity for aggressive non-native", "WR-wb3vYEay-00178-00061179-00061494": "species to become established and take", "WR-wb3vYEay-00179-00061495-00061829": "advantage of new resource availability", "WR-wb3vYEay-00180-00061829-00062247": "this can have dire consequences on local", "WR-wb3vYEay-00181-00062248-00062597": "flora and fauna as invasives tend to be", "WR-wb3vYEay-00182-00062598-00062919": "particularly successful in colonizing", "WR-wb3vYEay-00183-00062920-00063237": "disturbed areas where the local biotic", "WR-wb3vYEay-00184-00063238-00063477": "communities have been affected and", "WR-wb3vYEay-00185-00063478-00063754": "potentially harmed", "WR-wb3vYEay-00186-00063755-00064110": "examples of invasive species spread by", "WR-wb3vYEay-00187-00064111-00064598": "tourism big headed ant fado Li mega Saif", "WR-wb3vYEay-00188-00064599-00064890": "Allah is one of the worst invasives and", "WR-wb3vYEay-00189-00064891-00065237": "classified under the world's 100 worst", "WR-wb3vYEay-00190-00065238-00065699": "invasive species originally found in the", "WR-wb3vYEay-00191-00065700-00066113": "Galapagos Islands in 2007 within ship", "WR-wb3vYEay-00192-00066114-00066551": "cargo for tourist supplies ants can be", "WR-wb3vYEay-00193-00066552-00066773": "spread with the movement of people from", "WR-wb3vYEay-00194-00066774-00067078": "one island to another", "WR-wb3vYEay-00195-00067079-00067474": "cheatgrass bro mastectomy spread fast", "WR-wb3vYEay-00196-00067475-00067822": "don't allow native species to grow can", "WR-wb3vYEay-00197-00067823-00068260": "cause forest fires to spread rapidly can", "WR-wb3vYEay-00198-00068261-00068539": "be carried by people through shoes and", "WR-wb3vYEay-00199-00068540-00068857": "gear pets and other animals can spread", "WR-wb3vYEay-00200-00068858-00069226": "the seeds through their travel as well", "WR-wb3vYEay-00201-00069227-00069587": "zebra mussels dry say 'no polymorpha", "WR-wb3vYEay-00202-00069588-00069833": "these are believed to have come from the", "WR-wb3vYEay-00203-00069834-00070106": "Caspian Sea in Europe in a ship's", "WR-wb3vYEay-00204-00070107-00070438": "ballast water they are spread by", "WR-wb3vYEay-00205-00070439-00070721": "unclenched boats from one body of water", "WR-wb3vYEay-00206-00070722-00071081": "to another as tourists move to different", "WR-wb3vYEay-00207-00071082-00071287": "locations", "WR-wb3vYEay-00208-00071288-00071568": "there are ways to decrease the spread of", "WR-wb3vYEay-00209-00071569-00071893": "non-native species such as taking care", "WR-wb3vYEay-00210-00071894-00072237": "in removing seeds from shoes and pants", "WR-wb3vYEay-00211-00072238-00072612": "after hiking or biking thoroughly", "WR-wb3vYEay-00212-00072613-00072894": "cleaning boats when moving from one body", "WR-wb3vYEay-00213-00072895-00073180": "of water to another and creating", "WR-wb3vYEay-00214-00073181-00073500": "designated pathway management plans are", "WR-wb3vYEay-00215-00073501-00073792": "other ways in which one can decrease the", "WR-wb3vYEay-00216-00073793-00074112": "impacts of invasive species on local", "WR-wb3vYEay-00217-00074113-00074434": "habitats another activity that can have", "WR-wb3vYEay-00218-00074435-00074779": "severe direct and indirect impacts on", "WR-wb3vYEay-00219-00074780-00075187": "the environment as wildlife viewing this", "WR-wb3vYEay-00220-00075188-00075511": "happens in a range of formats on land", "WR-wb3vYEay-00221-00075512-00075924": "and in the ocean wildlife safaris in", "WR-wb3vYEay-00222-00075925-00076305": "African countries such as Kenya Botswana", "WR-wb3vYEay-00223-00076306-00076626": "and Tanzania have been popular for many", "WR-wb3vYEay-00224-00076627-00077043": "years their focus are the big 5 game", "WR-wb3vYEay-00225-00077044-00077418": "megafauna the African lion African", "WR-wb3vYEay-00226-00077419-00077757": "elephant African Leopard cape buffalo", "WR-wb3vYEay-00227-00077758-00078162": "and rhinoceros as with every human", "WR-wb3vYEay-00228-00078163-00078460": "wildlife interaction there is a change", "WR-wb3vYEay-00229-00078461-00078697": "in the natural interaction of the", "WR-wb3vYEay-00230-00078698-00079125": "species the mere presence of humans can", "WR-wb3vYEay-00231-00079126-00079348": "increase the heart rate and stress", "WR-wb3vYEay-00232-00079349-00079635": "hormones of even the largest animal", "WR-wb3vYEay-00233-00079636-00080001": "other changes in behavior have been", "WR-wb3vYEay-00234-00080002-00080394": "recognized for example baboons and", "WR-wb3vYEay-00235-00080395-00080665": "hyenas have learned to track tourists", "WR-wb3vYEay-00236-00080666-00080955": "Safari vehicles to lead them to cheetah", "WR-wb3vYEay-00237-00080956-00081379": "kills which they then steal this direct", "WR-wb3vYEay-00238-00081380-00081630": "impact of can severely damage the", "WR-wb3vYEay-00239-00081631-00081934": "delicate balance of the food webs and", "WR-wb3vYEay-00240-00081935-00082210": "keystone species", "WR-wb3vYEay-00241-00082211-00082525": "there is a small but significant number", "WR-wb3vYEay-00242-00082526-00082831": "of tourists who pay considerable sums of", "WR-wb3vYEay-00243-00082832-00083125": "money in order to trophy hunt Lions", "WR-wb3vYEay-00244-00083126-00083617": "Rhino leopards and even giraffes it has", "WR-wb3vYEay-00245-00083618-00083899": "been argued that there is a positive and", "WR-wb3vYEay-00246-00083900-00084192": "negative direct and indirect", "WR-wb3vYEay-00247-00084193-00084520": "environmental impact caused by trophy", "WR-wb3vYEay-00248-00084521-00084889": "hunting there is a continued discussion", "WR-wb3vYEay-00249-00084890-00085159": "at federal and international government", "WR-wb3vYEay-00250-00085160-00085401": "level as to the ethics of funding", "WR-wb3vYEay-00251-00085402-00085630": "conservation efforts through hunting", "WR-wb3vYEay-00252-00085631-00085984": "activities another tourism destination", "WR-wb3vYEay-00253-00085985-00086392": "activity as scuba diving there are many", "WR-wb3vYEay-00254-00086393-00086731": "negative direct environmental impacts", "WR-wb3vYEay-00255-00086732-00087088": "caused by recreational diving the most", "WR-wb3vYEay-00256-00087089-00087400": "apparent as the damage caused by poorly", "WR-wb3vYEay-00257-00087401-00087673": "skilled divers standing on the reef", "WR-wb3vYEay-00258-00087674-00087994": "itself or by accidentally hitting the", "WR-wb3vYEay-00259-00087995-00088387": "fragile coral with their fins studies", "WR-wb3vYEay-00260-00088388-00088849": "have shown that naive divers who engage", "WR-wb3vYEay-00261-00088850-00089104": "in underwater photography are", "WR-wb3vYEay-00262-00089105-00089416": "considerably more likely to accidentally", "WR-wb3vYEay-00263-00089417-00089773": "damage the reef as the cost of", "WR-wb3vYEay-00264-00089774-00090070": "underwater photography equipment has", "WR-wb3vYEay-00265-00090071-00090376": "declined and its availability increased", "WR-wb3vYEay-00266-00090377-00090646": "it is inevitable that there will be an", "WR-wb3vYEay-00267-00090647-00090967": "increase of direct damage to reefs by", "WR-wb3vYEay-00268-00090968-00091405": "divers other direct impacts include", "WR-wb3vYEay-00269-00091406-00091842": "overfishing for marine curios", "WR-wb3vYEay-00270-00091843-00092248": "sedimentation and infill there is also", "WR-wb3vYEay-00271-00092249-00092533": "direct environmental impact due to", "WR-wb3vYEay-00272-00092534-00092848": "disturbed and altered species behavior", "WR-wb3vYEay-00273-00092849-00093160": "from fish feeding as well as import of", "WR-wb3vYEay-00274-00093161-00093487": "invasive species and pollution caused by", "WR-wb3vYEay-00275-00093488-00093895": "dive boats there are also indirect", "WR-wb3vYEay-00276-00093896-00094239": "impact such as shoreline construction of", "WR-wb3vYEay-00277-00094240-00094589": "superstructure and infrastructure", "WR-wb3vYEay-00278-00094590-00095000": "you", "WR-wb3vYEay-00279-00095001-00095429": "topic transit effects", "WR-wb3vYEay-00280-00095430-00095627": "you", "WR-wb3vYEay-00281-00095628-00095984": "since 2009 there has been a steady", "WR-wb3vYEay-00282-00095985-00096290": "yearly increase in the number of tourist", "WR-wb3vYEay-00283-00096291-00096710": "arrivals worldwide of approximately 4.4", "WR-wb3vYEay-00284-00096711-00097238": "percent in 2015 there were one point one", "WR-wb3vYEay-00285-00097239-00097498": "eight six billion tourist arrivals", "WR-wb3vYEay-00286-00097499-00097958": "worldwide of which 54 percent arrived by", "WR-wb3vYEay-00287-00097959-00098627": "air 640 million 39 percent 462 million", "WR-wb3vYEay-00288-00098628-00098989": "by motor vehicle five percent by water", "WR-wb3vYEay-00289-00098990-00099347": "59 million and two percent by rail", "WR-wb3vYEay-00290-00099348-00099712": "twenty three point seven million a", "WR-wb3vYEay-00291-00099713-00100126": "seven-hour flight on a Boeing 747", "WR-wb3vYEay-00292-00100127-00100628": "produces 220 tons of co2 which is the", "WR-wb3vYEay-00293-00100629-00100886": "equivalent of driving an average sized", "WR-wb3vYEay-00294-00100887-00101219": "family saloon car for a year or the", "WR-wb3vYEay-00295-00101220-00101516": "energy requirement of an average family", "WR-wb3vYEay-00296-00101517-00101939": "home for nearly 17 years with the", "WR-wb3vYEay-00297-00101940-00102176": "ever-increasing number of tourist", "WR-wb3vYEay-00298-00102177-00102424": "arrivals there is an ever-increasing", "WR-wb3vYEay-00299-00102425-00102883": "quantity of global greenhouse gases GHG", "WR-wb3vYEay-00300-00102884-00103228": "being produced by the tourism industry", "WR-wb3vYEay-00301-00103229-00103768": "in 2015 it is estimated that 5% of", "WR-wb3vYEay-00302-00103769-00104171": "global GHG emissions was attributable to", "WR-wb3vYEay-00303-00104172-00104413": "air travel alone", "WR-wb3vYEay-00304-00104414-00104746": "as more eco-tourists seek remote", "WR-wb3vYEay-00305-00104747-00105031": "pristine undeveloped regions and", "WR-wb3vYEay-00306-00105032-00105247": "practice low-impact", "WR-wb3vYEay-00307-00105248-00105717": "Leave No Trace adventure vacations their", "WR-wb3vYEay-00308-00105718-00106005": "GHG contributions have increased", "WR-wb3vYEay-00309-00106006-00106342": "exponentially as the result of the", "WR-wb3vYEay-00310-00106343-00106753": "accumulation of GHGs the annual average", "WR-wb3vYEay-00311-00106754-00107091": "global temperature as rising each year", "WR-wb3vYEay-00312-00107092-00107674": "new records were set in 2014-2015 and it", "WR-wb3vYEay-00313-00107675-00108013": "is predicted that 2016 will yet again", "WR-wb3vYEay-00314-00108014-00108277": "exceed the previous highest average", "WR-wb3vYEay-00315-00108278-00108646": "global temperature it is causing the", "WR-wb3vYEay-00316-00108647-00108946": "oceans to warm and causing increased", "WR-wb3vYEay-00317-00108947-00109252": "frequency of abnormal weather events", "WR-wb3vYEay-00318-00109253-00109611": "such as floods and hurricanes the", "WR-wb3vYEay-00319-00109613-00109963": "increase in the amount of co2 dissolved", "WR-wb3vYEay-00320-00109964-00110257": "into the oceans as changing its chemical", "WR-wb3vYEay-00321-00110258-00110602": "composition leading to acidification of", "WR-wb3vYEay-00322-00110603-00110899": "the oceans which in turn has led to", "WR-wb3vYEay-00323-00110900-00111277": "bleaching of coral reefs worldwide", "WR-wb3vYEay-00324-00111278-00111660": "in 2016 it was determined that the", "WR-wb3vYEay-00325-00111661-00111964": "world's largest coral reef the Great", "WR-wb3vYEay-00326-00111965-00112282": "Barrier Reef is so badly affected by", "WR-wb3vYEay-00327-00112283-00112602": "bleaching that only ten percent remained", "WR-wb3vYEay-00328-00112603-00112954": "unspoiled and the remaining 90% has", "WR-wb3vYEay-00329-00112955-00113224": "varying degrees of degradation a", "WR-wb3vYEay-00330-00113225-00113535": "recently discovered issue in the Pacific", "WR-wb3vYEay-00331-00113536-00113914": "Northwest caused by acidification is the", "WR-wb3vYEay-00332-00113915-00114244": "decreased survival of pteropods a key", "WR-wb3vYEay-00333-00114245-00114577": "source of food for salmon these", "WR-wb3vYEay-00334-00114578-00114898": "microscopic invertebrates known as sea", "WR-wb3vYEay-00335-00114899-00115177": "butterflies are unable to form their", "WR-wb3vYEay-00336-00115178-00115525": "outer shells and die these tiny", "WR-wb3vYEay-00337-00115526-00115816": "creatures make up a significant portion", "WR-wb3vYEay-00338-00115817-00116173": "of the salmon diet without this", "WR-wb3vYEay-00339-00116174-00116482": "nutrition available to the salmon they", "WR-wb3vYEay-00340-00116483-00116776": "may not grow to maturity to return to", "WR-wb3vYEay-00341-00116777-00117046": "their spawning grounds to reproduce and", "WR-wb3vYEay-00342-00117047-00117475": "provide food for bears bears cycle", "WR-wb3vYEay-00343-00117476-00117721": "nutrients through the forest where", "WR-wb3vYEay-00344-00117722-00118074": "tourists come to view or hunt the Bears", "WR-wb3vYEay-00345-00118075-00118455": "thus the food web has disturbed", "WR-wb3vYEay-00346-00118456-00118771": "anthropogenic climate change has both a", "WR-wb3vYEay-00347-00118772-00119670": "direct and indirect impact on tourism", "WR-wb3vYEay-00348-00119671-00120485": "topic socio-cultural impacts of tourism", "WR-wb3vYEay-00349-00120486-00120831": "an inherent aspect of tourism as the", "WR-wb3vYEay-00350-00120832-00121154": "seeking of authenticity the desire to", "WR-wb3vYEay-00351-00121155-00121433": "experience a different cultural setting", "WR-wb3vYEay-00352-00121434-00121763": "in its natural environment although", "WR-wb3vYEay-00353-00121764-00122115": "cultural tourism provides opportunities", "WR-wb3vYEay-00354-00122116-00122433": "for understanding and education there", "WR-wb3vYEay-00355-00122433-00122708": "are serious impacts that arise as a", "WR-wb3vYEay-00356-00122709-00123110": "result it is not only the volume of", "WR-wb3vYEay-00357-00123111-00123444": "tourism at work but the types of social", "WR-wb3vYEay-00358-00123445-00123744": "interactions that occur between tourist", "WR-wb3vYEay-00359-00123745-00124149": "and host there are three broad effects", "WR-wb3vYEay-00360-00124150-00124391": "at the local level the commodification", "WR-wb3vYEay-00361-00124392-00124766": "of culture the demonstration effect and", "WR-wb3vYEay-00362-00124767-00125166": "the acculturation of another culture", "WR-wb3vYEay-00363-00125167-00125574": "you", "WR-wb3vYEay-00364-00125575-00126301": "topic commodification of culture", "WR-wb3vYEay-00365-00126302-00126656": "commodification of culture refers to the", "WR-wb3vYEay-00366-00126657-00126893": "use of a cultural traditions and", "WR-wb3vYEay-00367-00126894-00127205": "artifacts in order to sell and profit", "WR-wb3vYEay-00368-00127206-00127402": "for the local economy", "WR-wb3vYEay-00369-00127403-00127810": "with the rise of tourism authors argue", "WR-wb3vYEay-00370-00127811-00128209": "that commodification as inevitable there", "WR-wb3vYEay-00371-00128210-00128473": "are both positive and negative", "WR-wb3vYEay-00372-00128474-00128666": "socio-cultural impacts of", "WR-wb3vYEay-00373-00128667-00129047": "commodification on a culture one", "WR-wb3vYEay-00374-00129048-00129371": "positive as the creation of business and", "WR-wb3vYEay-00375-00129372-00129707": "jobs for local craftsmen who are able to", "WR-wb3vYEay-00376-00129708-00130091": "sell their goods to tourists rural", "WR-wb3vYEay-00377-00130092-00130538": "tourism is seen as a cure for poverty", "WR-wb3vYEay-00378-00130539-00130792": "and leads to the improvement of", "WR-wb3vYEay-00379-00130793-00131080": "transportation and development of", "WR-wb3vYEay-00380-00131081-00131432": "telecommunications in an area for the", "WR-wb3vYEay-00381-00131433-00131747": "tourist commodification creates an", "WR-wb3vYEay-00382-00131748-00132028": "interest for traditional arts and social", "WR-wb3vYEay-00383-00132029-00132422": "practices however critics of", "WR-wb3vYEay-00384-00132423-00132734": "commodification believe that tourists", "WR-wb3vYEay-00385-00132735-00133010": "are not interested in cultural beliefs", "WR-wb3vYEay-00386-00133011-00133289": "and traditions of the locals but are", "WR-wb3vYEay-00387-00133290-00133585": "rather obsessed with owning a part of it", "WR-wb3vYEay-00388-00133586-00133985": "the argument that by monetizing cultural", "WR-wb3vYEay-00389-00133986-00134312": "artifacts locals lose the value to their", "WR-wb3vYEay-00390-00134313-00134604": "culture also exists", "WR-wb3vYEay-00391-00134605-00134889": "it then leads to the belief that tours", "WR-wb3vYEay-00392-00134890-00135239": "are no longer authentic experiences", "WR-wb3vYEay-00393-00135240-00135621": "however development economists will", "WR-wb3vYEay-00394-00135622-00135942": "argue that culture can be utilized just", "WR-wb3vYEay-00395-00135943-00136315": "as any other natural resource", "WR-wb3vYEay-00396-00136316-00136571": "researchers look at the impact of", "WR-wb3vYEay-00397-00136572-00136904": "tourists on a culture and in short many", "WR-wb3vYEay-00398-00136905-00137183": "argue that the contact with the secular", "WR-wb3vYEay-00399-00137184-00137486": "West leads to the destruction of pre", "WR-wb3vYEay-00400-00137487-00137866": "tourist cultures in addition the", "WR-wb3vYEay-00401-00137867-00138248": "development cure the idea that", "WR-wb3vYEay-00402-00138249-00138499": "increasing tourism will spur economic", "WR-wb3vYEay-00403-00138500-00138854": "change while strengthening local culture", "WR-wb3vYEay-00404-00138855-00139181": "is claimed to lead to new diseases such", "WR-wb3vYEay-00405-00139182-00139678": "as drug addiction crime pollution", "WR-wb3vYEay-00406-00139679-00140024": "prostitution and a decline in social", "WR-wb3vYEay-00407-00140025-00140408": "stability as well as growth of", "WR-wb3vYEay-00408-00140409-00141225": "capitalist values and a consumer culture", "WR-wb3vYEay-00409-00141226-00141877": "topic demonstration effect", "WR-wb3vYEay-00410-00141878-00142201": "the demonstration effect was introduced", "WR-wb3vYEay-00411-00142202-00142477": "to tourism when researchers were looking", "WR-wb3vYEay-00412-00142478-00142801": "into the effects of social influences", "WR-wb3vYEay-00413-00142802-00143241": "from tourism on local communities the", "WR-wb3vYEay-00414-00143242-00143554": "demonstration effect argues that local", "WR-wb3vYEay-00415-00143555-00143866": "inhabitants copy the behavioral patterns", "WR-wb3vYEay-00416-00143867-00144283": "of tourists there are a number of social", "WR-wb3vYEay-00417-00144284-00144598": "economic and behavioral reasons as to", "WR-wb3vYEay-00418-00144599-00144907": "why the demonstration effect comes into", "WR-wb3vYEay-00419-00144908-00145360": "play one economic and social reason is", "WR-wb3vYEay-00420-00145361-00145618": "that locals copy the consumption", "WR-wb3vYEay-00421-00145619-00145861": "patterns of those higher up the social", "WR-wb3vYEay-00422-00145862-00146164": "scale in order to improve their social", "WR-wb3vYEay-00423-00146165-00146647": "status tourism has also been accused of", "WR-wb3vYEay-00424-00146648-00146941": "affecting social behavior of the younger", "WR-wb3vYEay-00425-00146942-00147214": "members of a host community who may", "WR-wb3vYEay-00426-00147215-00147529": "imitate what tourists do impacting", "WR-wb3vYEay-00427-00147530-00147860": "traditional value systems", "WR-wb3vYEay-00428-00147861-00148252": "you", "WR-wb3vYEay-00429-00148253-00148651": "topic criticisms of the demonstration", "WR-wb3vYEay-00430-00148652-00149028": "effect", "WR-wb3vYEay-00431-00149029-00149295": "there are many criticisms to the", "WR-wb3vYEay-00432-00149296-00149679": "demonstration effect in tourism firstly", "WR-wb3vYEay-00433-00149680-00150018": "tourism as seen as only one aspect of", "WR-wb3vYEay-00434-00150019-00150450": "change in society local people will also", "WR-wb3vYEay-00435-00150451-00150798": "see examples of foreign lifestyles and", "WR-wb3vYEay-00436-00150799-00151140": "consumption in advertisements magazines", "WR-wb3vYEay-00437-00151141-00151524": "on television and in films and therefore", "WR-wb3vYEay-00438-00151525-00151836": "tourism is not the only influence on", "WR-wb3vYEay-00439-00151837-00152207": "local culture in addition the", "WR-wb3vYEay-00440-00152208-00152472": "demonstration effect implies that a", "WR-wb3vYEay-00441-00152473-00152826": "culture as weak and needs to be", "WR-wb3vYEay-00442-00152827-00153240": "protected by outside influences in many", "WR-wb3vYEay-00443-00153241-00153585": "cases the demonstrative effect is seen", "WR-wb3vYEay-00444-00153586-00153861": "as a negative consequence but it is", "WR-wb3vYEay-00445-00153862-00154200": "argued that all cultures are in a", "WR-wb3vYEay-00446-00154201-00154610": "continual process of change therefore", "WR-wb3vYEay-00447-00154611-00154869": "tourism should not be considered", "WR-wb3vYEay-00448-00154870-00155434": "destructive", "WR-wb3vYEay-00449-00155435-00156134": "topic community participation", "WR-wb3vYEay-00450-00156135-00156491": "community participation refers to the", "WR-wb3vYEay-00451-00156492-00156725": "collaboration between community members", "WR-wb3vYEay-00452-00156726-00157050": "for the purposes of achieving common", "WR-wb3vYEay-00453-00157051-00157353": "goals improving their local community", "WR-wb3vYEay-00454-00157354-00157788": "and pursuing individual benefits local", "WR-wb3vYEay-00455-00157789-00158070": "community members are actively involved", "WR-wb3vYEay-00456-00158071-00158364": "in tourism rather than passively", "WR-wb3vYEay-00457-00158365-00158702": "benefiting from it community", "WR-wb3vYEay-00458-00158703-00159003": "participation strengthens communities", "WR-wb3vYEay-00459-00159004-00159275": "and help to create a sense of belonging", "WR-wb3vYEay-00460-00159276-00159753": "trust and credibility among members by", "WR-wb3vYEay-00461-00159754-00160022": "involving local community members", "WR-wb3vYEay-00462-00160023-00160395": "tourism can become more authentic the", "WR-wb3vYEay-00463-00160396-00160713": "community and the tourists both benefit", "WR-wb3vYEay-00464-00160714-00161016": "from community participation as it", "WR-wb3vYEay-00465-00161017-00161268": "boosts their respect for the traditional", "WR-wb3vYEay-00466-00161269-00161580": "lifestyle and values of the destination", "WR-wb3vYEay-00467-00161581-00161976": "community most destination community", "WR-wb3vYEay-00468-00161977-00162312": "members are also the ones most impacted", "WR-wb3vYEay-00469-00162313-00162576": "by tourism therefore there is an", "WR-wb3vYEay-00470-00162577-00162810": "importance in their involvement in", "WR-wb3vYEay-00471-00162811-00163191": "tourism planning some researchers will", "WR-wb3vYEay-00472-00163192-00163467": "argue that some of the negative impacts", "WR-wb3vYEay-00473-00163468-00163719": "of tourism might be avoided and the", "WR-wb3vYEay-00474-00163720-00164025": "positive impacts maximized through", "WR-wb3vYEay-00475-00164026-00164286": "community participation in the planning", "WR-wb3vYEay-00476-00164287-00164926": "process", "WR-wb3vYEay-00477-00164927-00165554": "topic acculturation", "WR-wb3vYEay-00478-00165555-00165819": "acculturation as the process of", "WR-wb3vYEay-00479-00165820-00166104": "modifying an existing culture through", "WR-wb3vYEay-00480-00166105-00166326": "borrowing from the more dominant of", "WR-wb3vYEay-00481-00166327-00166746": "cultures typically in tourism the", "WR-wb3vYEay-00482-00166747-00167022": "community being acculturated as the", "WR-wb3vYEay-00483-00167023-00167288": "destination community which then", "WR-wb3vYEay-00484-00167289-00167604": "experiences dramatic shifts in social", "WR-wb3vYEay-00485-00167605-00168048": "structure and worldview societies adapt", "WR-wb3vYEay-00486-00168049-00168416": "to acculturation in one of two ways", "WR-wb3vYEay-00487-00168417-00168678": "innovation diffusion as when the", "WR-wb3vYEay-00488-00168679-00168960": "community adopts practices that are", "WR-wb3vYEay-00489-00168961-00169215": "developed by another group whereas", "WR-wb3vYEay-00490-00169216-00169542": "cultural adaptation as less adoption of", "WR-wb3vYEay-00491-00169543-00169818": "a new culture and more the process of", "WR-wb3vYEay-00492-00169819-00170085": "changing when the existing culture is", "WR-wb3vYEay-00493-00170086-00170535": "changed acculturation is often seen as a", "WR-wb3vYEay-00494-00170536-00170841": "method of modernizing a community and", "WR-wb3vYEay-00495-00170842-00171084": "there are many opposing views to the", "WR-wb3vYEay-00496-00171085-00171510": "concept of modernization one argument", "WR-wb3vYEay-00497-00171511-00171777": "against modernization is that it", "WR-wb3vYEay-00498-00171778-00172140": "contributes to the homogenous a ssin of", "WR-wb3vYEay-00499-00172141-00172437": "cultural differences and the decline of", "WR-wb3vYEay-00500-00172438-00172887": "traditional societies this means that", "WR-wb3vYEay-00501-00172888-00173124": "communities will advertise their", "WR-wb3vYEay-00502-00173125-00173427": "modernity to attract tourists and will", "WR-wb3vYEay-00503-00173428-00173718": "disregard their traditional customs and", "WR-wb3vYEay-00504-00173719-00174150": "values on the other hand others argue", "WR-wb3vYEay-00505-00174151-00174444": "that acculturation and modernization", "WR-wb3vYEay-00506-00174445-00174741": "will help traditional communities adjust", "WR-wb3vYEay-00507-00174742-00175125": "in a modern world the idea being that", "WR-wb3vYEay-00508-00175126-00175419": "teaching people to adapt will save the", "WR-wb3vYEay-00509-00175420-00176201": "community from future extinction", "WR-wb3vYEay-00510-00176202-00176820": "topic positive socio-cultural impacts", "WR-wb3vYEay-00511-00176821-00177002": "you", "WR-wb3vYEay-00512-00177003-00177260": "there are a number of benefits for the", "WR-wb3vYEay-00513-00177261-00177613": "host community as a result of tourism", "WR-wb3vYEay-00514-00177614-00178012": "this includes economic benefits such as", "WR-wb3vYEay-00515-00178013-00178322": "opportunities for local businesses which", "WR-wb3vYEay-00516-00178323-00178586": "allows for increased trade among the", "WR-wb3vYEay-00517-00178587-00178850": "increased number of visitors and then", "WR-wb3vYEay-00518-00178851-00179203": "develops a variety of local businesses", "WR-wb3vYEay-00519-00179204-00179588": "in addition tourism also brings", "WR-wb3vYEay-00520-00179589-00179918": "employment opportunities enhances the", "WR-wb3vYEay-00521-00179919-00180176": "economy of the region and creates", "WR-wb3vYEay-00522-00180177-00180508": "revenue for the local government", "WR-wb3vYEay-00523-00180509-00180839": "tourists also use public services", "WR-wb3vYEay-00524-00180840-00181157": "creating funding for public services", "WR-wb3vYEay-00525-00181158-00181454": "such as health the police and the fire", "WR-wb3vYEay-00526-00181455-00181745": "department as well as increasing the", "WR-wb3vYEay-00527-00181746-00182180": "demand for public transport other public", "WR-wb3vYEay-00528-00182181-00182531": "facilities such as parks and benches are", "WR-wb3vYEay-00529-00182532-00182828": "also well kept by the community for the", "WR-wb3vYEay-00530-00182829-00183068": "tourists improving the overall", "WR-wb3vYEay-00531-00183069-00183373": "aesthetics of the host community on a", "WR-wb3vYEay-00532-00183374-00183770": "more social level tourism leads to", "WR-wb3vYEay-00533-00183771-00184157": "intercultural interaction tourists often", "WR-wb3vYEay-00534-00184158-00184550": "engage and learn from the locals tourism", "WR-wb3vYEay-00535-00184551-00184919": "can also increase pride in locals they", "WR-wb3vYEay-00536-00184920-00185168": "want to show off their community that", "WR-wb3vYEay-00537-00185169-00185516": "tourists have chosen to visit the", "WR-wb3vYEay-00538-00185517-00185798": "increase in people also leads to", "WR-wb3vYEay-00539-00185799-00186073": "creating more social venues and", "WR-wb3vYEay-00540-00186074-00186407": "experiences where locals and tourists", "WR-wb3vYEay-00541-00186408-00186682": "can interact in entertainment and", "WR-wb3vYEay-00542-00186683-00186950": "recreational facilities will allow for", "WR-wb3vYEay-00543-00186951-00187313": "more opportunity to socialise and engage", "WR-wb3vYEay-00544-00187314-00187658": "with each other tourism can be", "WR-wb3vYEay-00545-00187659-00187955": "beneficial for the host community as it", "WR-wb3vYEay-00546-00187956-00188228": "provides the financial means and the", "WR-wb3vYEay-00547-00188229-00188525": "incentive to preserve cultural histories", "WR-wb3vYEay-00548-00188526-00188963": "local heritage sites and customs it", "WR-wb3vYEay-00549-00188964-00189284": "stimulates interest in local crafts", "WR-wb3vYEay-00550-00189285-00189671": "traditional activities songs dance and", "WR-wb3vYEay-00551-00189672-00189893": "oral histories", "WR-wb3vYEay-00552-00189894-00190204": "it also opens up the community to the", "WR-wb3vYEay-00553-00190205-00190603": "wider world new ideas new experiences", "WR-wb3vYEay-00554-00190604-00191331": "and new ways of thinking", "WR-wb3vYEay-00555-00191332-00192101": "topic negative socio-cultural impacts", "WR-wb3vYEay-00556-00192102-00192371": "there can be negative effects from", "WR-wb3vYEay-00557-00192372-00192704": "cultural interactions in terms of", "WR-wb3vYEay-00558-00192705-00193061": "economic disadvantages local communities", "WR-wb3vYEay-00559-00193062-00193322": "need to be able to fund the tourist", "WR-wb3vYEay-00560-00193323-00193595": "demands which leads to an increase of", "WR-wb3vYEay-00561-00193596-00193997": "taxes the overall price of living", "WR-wb3vYEay-00562-00193998-00194339": "increases in tourist destinations in", "WR-wb3vYEay-00563-00194340-00194612": "terms of rent and rates as well as", "WR-wb3vYEay-00564-00194613-00195014": "property values going up this can be", "WR-wb3vYEay-00565-00195015-00195302": "problematic for locals looking to buy", "WR-wb3vYEay-00566-00195303-00195737": "property or others on a fixed income in", "WR-wb3vYEay-00567-00195738-00196015": "addition to balance out tourist", "WR-wb3vYEay-00568-00196016-00196301": "destinations the number of locals to", "WR-wb3vYEay-00569-00196302-00196729": "tourists must be relatively equal this", "WR-wb3vYEay-00570-00196730-00197045": "can be more problematic for tourists as", "WR-wb3vYEay-00571-00197046-00197359": "their access could be denied other", "WR-wb3vYEay-00572-00197360-00197699": "negative socio-cultural impacts are", "WR-wb3vYEay-00573-00197700-00198016": "differences in social and moral values", "WR-wb3vYEay-00574-00198017-00198302": "among the local host community and the", "WR-wb3vYEay-00575-00198303-00198689": "visiting tourists outside of affecting", "WR-wb3vYEay-00576-00198690-00198956": "the relationship between tourists and", "WR-wb3vYEay-00577-00198957-00199268": "local it can also cause friction between", "WR-wb3vYEay-00578-00199269-00199643": "groups of the local population in", "WR-wb3vYEay-00579-00199644-00199946": "addition it can cause drifts in the", "WR-wb3vYEay-00580-00199947-00200191": "dynamics between the old and new", "WR-wb3vYEay-00581-00200192-00200678": "generations tourism has also correlated", "WR-wb3vYEay-00582-00200679-00200963": "to the rise of delinquent behaviors in", "WR-wb3vYEay-00583-00200964-00201389": "local host communities crime rates have", "WR-wb3vYEay-00584-00201390-00201643": "been seen to rise with the increase of", "WR-wb3vYEay-00585-00201644-00202082": "tourists crimes are typically those of", "WR-wb3vYEay-00586-00202083-00202448": "rowdy behavior alcohol and illegal drug", "WR-wb3vYEay-00587-00202449-00202943": "use and loud noise in addition gambling", "WR-wb3vYEay-00588-00202944-00203213": "and prostitution as increased due to", "WR-wb3vYEay-00589-00203214-00203704": "tourists looking for a good time tourism", "WR-wb3vYEay-00590-00203705-00204026": "has also caused more disruption in host", "WR-wb3vYEay-00591-00204027-00204362": "communities crowding of locals and", "WR-wb3vYEay-00592-00204363-00204674": "tourists may create a vibrant ambiance", "WR-wb3vYEay-00593-00204675-00205034": "it also causes frustration and leads to", "WR-wb3vYEay-00594-00205035-00205288": "the withdrawal of local residents in", "WR-wb3vYEay-00595-00205289-00205479": "many places", "WR-wb3vYEay-00596-00205480-00205815": "increased tourists also results in", "WR-wb3vYEay-00597-00205816-00206119": "increased traffic which can hinder daily", "WR-wb3vYEay-00598-00206119-00206871": "life of the local residents", "WR-wb3vYEay-00599-00206873-00207557": "topic economic impacts", "WR-wb3vYEay-00600-00207558-00208207": "global tourism in 2014 contributed 3.7%", "WR-wb3vYEay-00601-00208208-00208619": "2.5 billion United States dollars to the", "WR-wb3vYEay-00602-00208619-00209003": "world's GDP with its total contribution", "WR-wb3vYEay-00603-00209004-00209442": "rising to almost 10 percent of world GDP", "WR-wb3vYEay-00604-00209444-00209879": "the GDP increase comes from the over 1", "WR-wb3vYEay-00605-00209880-00210185": "billion international tourists worldwide", "WR-wb3vYEay-00606-00210186-00210482": "a number that has been growing by five", "WR-wb3vYEay-00607-00210483-00210980": "percent annually since 2012 visits and", "WR-wb3vYEay-00608-00210981-00211334": "boosts to GDP are expected to continue", "WR-wb3vYEay-00609-00211335-00211637": "to rise in the near future as falling", "WR-wb3vYEay-00610-00211638-00211967": "oil prices contribute to reduced living", "WR-wb3vYEay-00611-00211967-00212288": "costs and increased available income for", "WR-wb3vYEay-00612-00212289-00212623": "households as well as reduced costs for", "WR-wb3vYEay-00613-00212625-00212811": "air travel", "WR-wb3vYEay-00614-00212812-00213117": "tourism can be divided into sub", "WR-wb3vYEay-00615-00213117-00213419": "categories into which impacts fall", "WR-wb3vYEay-00616-00213419-00213737": "spending from visitors on tourism", "WR-wb3vYEay-00617-00213738-00214044": "experiences like beach holidays and", "WR-wb3vYEay-00618-00214044-00214358": "theme parks domestic and international", "WR-wb3vYEay-00619-00214359-00214706": "spending on leisure items like bicycles", "WR-wb3vYEay-00620-00214707-00215069": "business spending and capital investment", "WR-wb3vYEay-00621-00215071-00215415": "the economic contribution of tourism has", "WR-wb3vYEay-00622-00215416-00215748": "felt in both direct and indirect ways", "WR-wb3vYEay-00623-00215748-00216071": "where direct economic impacts are", "WR-wb3vYEay-00624-00216073-00216344": "created when commodities like the", "WR-wb3vYEay-00625-00216346-00216653": "following are sold accommodation and", "WR-wb3vYEay-00626-00216654-00216912": "entertainment food and beverages", "WR-wb3vYEay-00627-00216913-00217310": "services and retail opportunities", "WR-wb3vYEay-00628-00217311-00217638": "residents visitors businesses and", "WR-wb3vYEay-00629-00217639-00217917": "various levels of government municipal", "WR-wb3vYEay-00630-00217917-00218325": "to federal all influence direct tourism", "WR-wb3vYEay-00631-00218326-00218565": "impacts through their spending in or", "WR-wb3vYEay-00632-00218566-00218925": "near a given tourism area the key", "WR-wb3vYEay-00633-00218926-00219264": "component of direct economic impacts of", "WR-wb3vYEay-00634-00219265-00219519": "tourism is that they occur within a", "WR-wb3vYEay-00635-00219519-00219860": "country's borders and are implemented by", "WR-wb3vYEay-00636-00219861-00220209": "residents and non-residents for business", "WR-wb3vYEay-00637-00220210-00220413": "and leisure purposes", "WR-wb3vYEay-00638-00220414-00220871": "in contrast indirect economic impacts of", "WR-wb3vYEay-00639-00220873-00221154": "tourism can be found in investment", "WR-wb3vYEay-00640-00221155-00221448": "spending surrounding a tourism offering", "WR-wb3vYEay-00641-00221448-00221773": "from private and governmental interests", "WR-wb3vYEay-00642-00221775-00222159": "this investment may not explicitly be", "WR-wb3vYEay-00643-00222160-00222456": "related to tourism but benefits the", "WR-wb3vYEay-00644-00222457-00222759": "tourist and local stakeholders all the", "WR-wb3vYEay-00645-00222760-00223191": "same indirect impacts of tourism are", "WR-wb3vYEay-00646-00223192-00223515": "exemplified by the purchase and sale of", "WR-wb3vYEay-00647-00223516-00223796": "intermediary items like additional", "WR-wb3vYEay-00648-00223798-00224079": "supplies for restaurants during the high", "WR-wb3vYEay-00649-00224080-00224448": "tourism season or widened sidewalks in", "WR-wb3vYEay-00650-00224448-00224894": "busy downtown centers indirect economic", "WR-wb3vYEay-00651-00224894-00225273": "impacts the supply chain investment and", "WR-wb3vYEay-00652-00225273-00225573": "government collective account for fifty", "WR-wb3vYEay-00653-00225573-00225903": "point seven percent of the total GDP", "WR-wb3vYEay-00654-00225904-00226191": "contribution from travel and two", "WR-wb3vYEay-00655-00226192-00226573": "in 2014 induced spending the", "WR-wb3vYEay-00656-00226574-00226877": "recirculation of a tourist dollar within", "WR-wb3vYEay-00657-00226878-00227197": "a community is another way that tourism", "WR-wb3vYEay-00658-00227198-00227575": "indirectly has an impact on a community", "WR-wb3vYEay-00659-00227576-00227984": "for example a foreign tourist injects", "WR-wb3vYEay-00660-00227985-00228272": "money into the local economy when he", "WR-wb3vYEay-00661-00228273-00228572": "spends a dollar on a souvenir made by a", "WR-wb3vYEay-00662-00228573-00228967": "local at the tourism destination that", "WR-wb3vYEay-00663-00228969-00229266": "individual goes on to spend that dollar", "WR-wb3vYEay-00664-00229267-00229569": "on lunch from a local vendor and that", "WR-wb3vYEay-00665-00229569-00230358": "vendor goes on to spend it locally", "WR-wb3vYEay-00666-00230359-00230751": "topic positive and negative economic", "WR-wb3vYEay-00667-00230752-00231105": "impacts of tourism", "WR-wb3vYEay-00668-00231106-00231285": "you", "WR-wb3vYEay-00669-00231286-00231527": "there are both positive and negative", "WR-wb3vYEay-00670-00231528-00231865": "effects on communities related to the", "WR-wb3vYEay-00671-00231866-00232152": "economic impacts of tourism in their", "WR-wb3vYEay-00672-00232153-00232594": "communities a positive impact can refer", "WR-wb3vYEay-00673-00232594-00232942": "to the increase in jobs a higher quality", "WR-wb3vYEay-00674-00232942-00233244": "of life for locals and an increase in", "WR-wb3vYEay-00675-00233246-00233679": "wealth of an area tourism also has the", "WR-wb3vYEay-00676-00233680-00233907": "advantage of rebuilding and restoring", "WR-wb3vYEay-00677-00233908-00234248": "historic sites and encouraging the", "WR-wb3vYEay-00678-00234249-00234642": "revitalization of cultures a positive", "WR-wb3vYEay-00679-00234644-00234945": "impact as to increase or to make better", "WR-wb3vYEay-00680-00234946-00235179": "either for the tourist the host", "WR-wb3vYEay-00681-00235180-00235452": "community and residents and/or the", "WR-wb3vYEay-00682-00235453-00235894": "tourist destination positive impacts are", "WR-wb3vYEay-00683-00235894-00236113": "related more to the materialistic", "WR-wb3vYEay-00684-00236114-00236403": "well-being rather than to the happiness", "WR-wb3vYEay-00685-00236404-00236716": "of a host community or tourist the", "WR-wb3vYEay-00686-00236717-00237013": "tourist destination enjoys positive", "WR-wb3vYEay-00687-00237014-00237306": "impacts if there have been improvements", "WR-wb3vYEay-00688-00237307-00237562": "to the natural environment such as", "WR-wb3vYEay-00689-00237563-00237926": "protection national parks or man-made", "WR-wb3vYEay-00690-00237927-00238314": "infrastructure waste treatment plants", "WR-wb3vYEay-00691-00238315-00238659": "tourism provides the economic stimulus", "WR-wb3vYEay-00692-00238660-00238917": "to allow for diversification of", "WR-wb3vYEay-00693-00238919-00239191": "employment and income potential and", "WR-wb3vYEay-00694-00239192-00239609": "develop resources within the community", "WR-wb3vYEay-00695-00239610-00239871": "improvements in infrastructure and", "WR-wb3vYEay-00696-00239872-00240210": "services can benefit both the locals and", "WR-wb3vYEay-00697-00240211-00240374": "the tourists", "WR-wb3vYEay-00698-00240375-00240750": "whereas heritage tourism focuses on", "WR-wb3vYEay-00699-00240751-00241069": "local history or historical events that", "WR-wb3vYEay-00700-00241069-00241305": "occurred in the area and tends to", "WR-wb3vYEay-00701-00241306-00241779": "promote education positive impacts begin", "WR-wb3vYEay-00702-00241780-00241998": "when there is an increase in job", "WR-wb3vYEay-00703-00241999-00242322": "opportunities for locals as the tourism", "WR-wb3vYEay-00704-00242323-00242740": "industry becomes more developed there is", "WR-wb3vYEay-00705-00242741-00243051": "also an increase in average income that", "WR-wb3vYEay-00706-00243052-00243300": "spreads throughout the community when", "WR-wb3vYEay-00707-00243301-00243742": "tourism is capitalized on in addition", "WR-wb3vYEay-00708-00243742-00244067": "the local economy is stimulated and", "WR-wb3vYEay-00709-00244069-00244414": "diversified goods are manufactured more", "WR-wb3vYEay-00710-00244415-00244639": "locally and new market", "WR-wb3vYEay-00711-00244640-00245102": "for local business owners to expand to", "WR-wb3vYEay-00712-00245103-00245405": "unfortunately these benefits are not", "WR-wb3vYEay-00713-00245406-00245778": "Universal nor invulnerable while more", "WR-wb3vYEay-00714-00245779-00246081": "employment may be available tourism", "WR-wb3vYEay-00715-00246082-00246378": "related jobs are often seasonal and", "WR-wb3vYEay-00716-00246379-00246814": "low-paying prices are known to fluctuate", "WR-wb3vYEay-00717-00246815-00247101": "throughout the year they rise in the", "WR-wb3vYEay-00718-00247102-00247423": "high tourist season to take advantage of", "WR-wb3vYEay-00719-00247423-00247692": "more tourist dollars but have the side", "WR-wb3vYEay-00720-00247694-00247944": "effect of pricing goods above the", "WR-wb3vYEay-00721-00247946-00248226": "economic reach of local residents", "WR-wb3vYEay-00722-00248227-00248494": "effectively starving them out of a place", "WR-wb3vYEay-00723-00248494-00248754": "that was once their home negative", "WR-wb3vYEay-00724-00248755-00249027": "impacts are the effects that are caused", "WR-wb3vYEay-00725-00249028-00249376": "in most cases at the tourist destination", "WR-wb3vYEay-00726-00249377-00249667": "site with detrimental impacts to the", "WR-wb3vYEay-00727-00249667-00249967": "social and cultural area as well as the", "WR-wb3vYEay-00728-00249967-00250390": "natural environment as the population", "WR-wb3vYEay-00729-00250391-00250734": "increases so do the impacts resources", "WR-wb3vYEay-00730-00250735-00251055": "become unsustainable and exhausted the", "WR-wb3vYEay-00731-00251056-00251362": "carrying capacity for tourists in a", "WR-wb3vYEay-00732-00251363-00251729": "destination site may become depleted", "WR-wb3vYEay-00733-00251730-00252105": "often when negative impacts occur it is", "WR-wb3vYEay-00734-00252106-00252412": "too late to impose restrictions and", "WR-wb3vYEay-00735-00252413-00252873": "regulations tourist destinations seem to", "WR-wb3vYEay-00736-00252875-00253096": "discover that many of the negative", "WR-wb3vYEay-00737-00253096-00253366": "impacts are found in the development", "WR-wb3vYEay-00738-00253367-00253671": "stage of the tourism area life cycle", "WR-wb3vYEay-00739-00253673-00253750": "talc", "WR-wb3vYEay-00740-00253751-00254073": "additionally the economics of tourism", "WR-wb3vYEay-00741-00254075-00254304": "have been shown to push out local", "WR-wb3vYEay-00742-00254305-00254587": "tourism business owners in favor of", "WR-wb3vYEay-00743-00254588-00254926": "strangers to the region foreign", "WR-wb3vYEay-00744-00254927-00255228": "ownership creates leakage revenues", "WR-wb3vYEay-00745-00255229-00255492": "leaving the host community for another", "WR-wb3vYEay-00746-00255494-00255810": "nation or multinational business which", "WR-wb3vYEay-00747-00255811-00256119": "strips away the opportunity for locals", "WR-wb3vYEay-00748-00256121-00256498": "to make meaningful profits foreign", "WR-wb3vYEay-00749-00256498-00256769": "companies are also known to hire", "WR-wb3vYEay-00750-00256771-00257058": "non-resident seasonal workers because", "WR-wb3vYEay-00751-00257059-00257304": "they can pay those individuals lower", "WR-wb3vYEay-00752-00257305-00257610": "wages which further contributes to", "WR-wb3vYEay-00753-00257611-00257848": "economic leakage", "WR-wb3vYEay-00754-00257848-00258190": "tourism can raise property values near", "WR-wb3vYEay-00755-00258191-00258514": "the tourism area effectively pushing out", "WR-wb3vYEay-00756-00258515-00258787": "locals and encouraging businesses to", "WR-wb3vYEay-00757-00258788-00259107": "migrate inwards to encourage and take", "WR-wb3vYEay-00758-00259108-00259898": "advantage of more tourist spending", "WR-wb3vYEay-00759-00259900-00260451": "topic employment", "WR-wb3vYEay-00760-00260452-00260817": "employment and both its availability and", "WR-wb3vYEay-00761-00260817-00261144": "exclusivity are subsets of economic", "WR-wb3vYEay-00762-00261144-00261551": "impacts of tourism travel and tourism", "WR-wb3vYEay-00763-00261552-00261900": "create ten point seven percent of the", "WR-wb3vYEay-00764-00261901-00262263": "total available jobs worldwide in both", "WR-wb3vYEay-00765-00262264-00262682": "the direct and indirect tourism sectors", "WR-wb3vYEay-00766-00262683-00263055": "direct tourism jobs those that provide", "WR-wb3vYEay-00767-00263056-00263259": "the visitor with their tourism", "WR-wb3vYEay-00768-00263260-00263529": "experience include but are not limited", "WR-wb3vYEay-00769-00263530-00263909": "to accommodation building cleaning", "WR-wb3vYEay-00770-00263910-00264272": "managing food and drink services", "WR-wb3vYEay-00771-00264273-00264609": "entertainment manufacturing and shopping", "WR-wb3vYEay-00772-00264610-00264851": "indirect tourism employment", "WR-wb3vYEay-00773-00264852-00265167": "opportunities include the manufacturing", "WR-wb3vYEay-00774-00265168-00265410": "of aircraft boats and other", "WR-wb3vYEay-00775-00265411-00265668": "transportation as well as the", "WR-wb3vYEay-00776-00265669-00265865": "construction of additional", "WR-wb3vYEay-00777-00265866-00266097": "superstructure and infrastructure", "WR-wb3vYEay-00778-00266098-00266388": "necessary to accommodate these travel", "WR-wb3vYEay-00779-00266389-00267248": "products airports harbours etc", "WR-wb3vYEay-00780-00267249-00268095": "topic tourism satellite account TSA", "WR-wb3vYEay-00781-00268096-00268520": "the world Travel and Tourism Council", "WR-wb3vYEay-00782-00268521-00269001": "WTTC tourism satellite account TSA is a", "WR-wb3vYEay-00783-00269002-00269306": "system of measurement recognized by the", "WR-wb3vYEay-00784-00269307-00269643": "United Nations to define the extent of", "WR-wb3vYEay-00785-00269644-00269930": "an economic sector that is not so easily", "WR-wb3vYEay-00786-00269931-00270297": "defined as industries like forestry or", "WR-wb3vYEay-00787-00270298-00270621": "oil and gas tourism does not fit neatly", "WR-wb3vYEay-00788-00270622-00270972": "into a statistical model because it is", "WR-wb3vYEay-00789-00270973-00271221": "not so much dependent on the physical", "WR-wb3vYEay-00790-00271222-00271575": "movement of products and services as it", "WR-wb3vYEay-00791-00271576-00271882": "is on the position of the consumer", "WR-wb3vYEay-00792-00271883-00272234": "therefore TSA s were designed to", "WR-wb3vYEay-00793-00272235-00272520": "standardize these many offerings for an", "WR-wb3vYEay-00794-00272521-00272843": "international scale to facilitate better", "WR-wb3vYEay-00795-00272844-00273098": "understanding of current tourism", "WR-wb3vYEay-00796-00273099-00273489": "circumstances locally and abroad the", "WR-wb3vYEay-00797-00273490-00273851": "standardization includes concepts", "WR-wb3vYEay-00798-00273852-00274164": "classifications and definitions and is", "WR-wb3vYEay-00799-00274165-00274449": "meant to enable researchers industry", "WR-wb3vYEay-00800-00274450-00274730": "professionals and the average tourism", "WR-wb3vYEay-00801-00274731-00274985": "business owner to view international", "WR-wb3vYEay-00802-00274986-00275207": "comparisons", "WR-wb3vYEay-00803-00275208-00275640": "before TSA s were widely implemented a", "WR-wb3vYEay-00804-00275641-00275898": "gap existed in the available knowledge", "WR-wb3vYEay-00805-00275899-00276276": "about tourism as an economic driver for", "WR-wb3vYEay-00806-00276277-00276708": "GDP employment investment and industry", "WR-wb3vYEay-00807-00276709-00277028": "consumption indicators were primarily", "WR-wb3vYEay-00808-00277029-00277358": "approximations and therefore lacking in", "WR-wb3vYEay-00809-00277359-00277694": "scientific and analytical viewpoints", "WR-wb3vYEay-00810-00277695-00278070": "this gap meant missed opportunities for", "WR-wb3vYEay-00811-00278071-00278406": "development as tourism stakeholders were", "WR-wb3vYEay-00812-00278407-00278703": "unable to understand where they might be", "WR-wb3vYEay-00813-00278704-00278991": "able to better establish themselves in", "WR-wb3vYEay-00814-00278992-00279486": "the tourism economy for example a TSA", "WR-wb3vYEay-00815-00279487-00279774": "can measure tax revenues related to", "WR-wb3vYEay-00816-00279775-00280083": "tourism which is a key contributor to", "WR-wb3vYEay-00817-00280084-00280398": "the level of enthusiasm any level of", "WR-wb3vYEay-00818-00280399-00280650": "government might have towards potential", "WR-wb3vYEay-00819-00280651-00281118": "tourism investment in addition Tyrell", "WR-wb3vYEay-00820-00281119-00281427": "and Johnston suggest that stakeholders", "WR-wb3vYEay-00821-00281428-00281775": "in tourism benefit from the TSA because", "WR-wb3vYEay-00822-00281776-00282204": "it provides credible data on the impact", "WR-wb3vYEay-00823-00282205-00282608": "of tourism and the associated employment", "WR-wb3vYEay-00824-00282609-00282938": "is a framework for organizing", "WR-wb3vYEay-00825-00282939-00283386": "statistical data on tourism is an", "WR-wb3vYEay-00826-00283387-00283665": "international standard endorsed by the", "WR-wb3vYEay-00827-00283666-00284082": "UN statistical Commission is an", "WR-wb3vYEay-00828-00284083-00284331": "instrument for designing economic", "WR-wb3vYEay-00829-00284332-00284768": "policies related to tourism development", "WR-wb3vYEay-00830-00284769-00285138": "provides data on tourism's impact on a", "WR-wb3vYEay-00831-00285139-00285484": "nation's balance of payments", "WR-wb3vYEay-00832-00285485-00285841": "provides information on tourism human", "WR-wb3vYEay-00833-00285842-00286054": "resource characteristics through", "WR-wb3vYEay-00834-00286055-00286365": "collection of more qualitative data and", "WR-wb3vYEay-00835-00286366-00286663": "translating it into a more concise and", "WR-wb3vYEay-00836-00286664-00287071": "effective form for tourism providers TSA", "WR-wb3vYEay-00837-00287072-00287299": "s are able to fill the previous", "WR-wb3vYEay-00838-00287300-00287722": "knowledge gap information delivered and", "WR-wb3vYEay-00839-00287723-00288135": "measured by a TSA includes tax revenues", "WR-wb3vYEay-00840-00288136-00288487": "economic impact on national balances", "WR-wb3vYEay-00841-00288488-00288981": "Human Resources employment and tourism's", "WR-wb3vYEay-00842-00288982-00289846": "contribution to gross domestic product", "WR-wb3vYEay-00843-00289847-00290579": "topic projections for 2020", "WR-wb3vYEay-00844-00290580-00290826": "predictions for the extent to which", "WR-wb3vYEay-00845-00290827-00291126": "impacts of tourism will impact the", "WR-wb3vYEay-00846-00291127-00291441": "world's economic system appear to agree", "WR-wb3vYEay-00847-00291442-00291708": "that the number of international tourist", "WR-wb3vYEay-00848-00291709-00292086": "arrivals will reach approximately 1.6", "WR-wb3vYEay-00849-00292087-00292503": "billion by the year 2020 of those", "WR-wb3vYEay-00850-00292504-00293150": "tourists 1.18 billion are expected to be", "WR-wb3vYEay-00851-00293151-00293580": "Interagency 7 million to be long-haul of", "WR-wb3vYEay-00852-00293581-00293925": "these travelers arrivals in developing", "WR-wb3vYEay-00853-00293926-00294183": "countries are expected to continue", "WR-wb3vYEay-00854-00294184-00294531": "growing from the recorded 47 percent of", "WR-wb3vYEay-00855-00294532-00294891": "total arrivals recorded in 2011 as", "WR-wb3vYEay-00856-00294892-00295194": "access to these more remote locations", "WR-wb3vYEay-00857-00295195-00295698": "becomes easier direct contributions of", "WR-wb3vYEay-00858-00295699-00296028": "travel and tourism to the world economy", "WR-wb3vYEay-00859-00296029-00296409": "and GDP are expected to rise from three", "WR-wb3vYEay-00860-00296410-00296841": "point zero nine percent in 2015 to three", "WR-wb3vYEay-00861-00296842-00297243": "point three percent in 2025 with most", "WR-wb3vYEay-00862-00297244-00297525": "impacts found in the investment and", "WR-wb3vYEay-00863-00297526-00297935": "supply chain sectors employment as", "WR-wb3vYEay-00864-00297936-00298304": "anticipated to rise parallel to GDP", "WR-wb3vYEay-00865-00298305-00298611": "contributions reaching three point nine", "WR-wb3vYEay-00866-00298612-00299019": "percent of world employment in 2025 up", "WR-wb3vYEay-00867-00299020-00299483": "from three point six percent in 2015", "WR-wb3vYEay-00868-00299484-00299946": "direct tourism employment in 2025 will", "WR-wb3vYEay-00869-00299947-00300246": "be an estimated three point nine percent", "WR-wb3vYEay-00870-00300247-00300513": "of total world employment up from", "WR-wb3vYEay-00871-00300514-00300872": "approximately three point six percent in", "WR-wb3vYEay-00872-00300873-00301266": "2015 while indirect tourism employment", "WR-wb3vYEay-00873-00301267-00301572": "will be at approximately four point five", "WR-wb3vYEay-00874-00301573-00301899": "percent up from three point six percent", "WR-wb3vYEay-00875-00301900-00302175": "in 2015", "WR-wb3vYEay-00876-00302176-00302609": "you", "WR-wb3vYEay-00877-00302610-00303235": "topic see also", "WR-wb3vYEay-00878-00303236-00303884": "sustainable tourism / tourism"}}, {"audio_id": "WRHDIlygjt8", "text": {"WRHDIlygjt8-00000-00000119-00000399": "welcome back k-slick cool gang today", "WRHDIlygjt8-00001-00000400-00000671": "we're gonna be reacting to another video", "WRHDIlygjt8-00002-00000672-00000886": "netflix freeman", "WRHDIlygjt8-00003-00000888-00001119": "before we jump into that video i need", "WRHDIlygjt8-00004-00001120-00001391": "y'all to like comment and subscribe to", "WRHDIlygjt8-00005-00001392-00001718": "our channel yes i said our channel cause", "WRHDIlygjt8-00006-00001719-00001975": "we family now feel the blood creeping up", "WRHDIlygjt8-00007-00001976-00002223": "from the heathens god real god fight got", "WRHDIlygjt8-00008-00002224-00002471": "pride god reason if they wanna go we", "WRHDIlygjt8-00009-00002472-00002802": "then you know i'm gonna feed him", "WRHDIlygjt8-00010-00002803-00004191": "[Music]", "WRHDIlygjt8-00011-00004192-00004422": "audience break through the chains go", "WRHDIlygjt8-00012-00004423-00004631": "free me looking for change looking for a", "WRHDIlygjt8-00013-00004632-00004838": "plane pulling a mob pushing a train i'll", "WRHDIlygjt8-00014-00004839-00005022": "never stop stick to a lane pick up the", "WRHDIlygjt8-00015-00005023-00005215": "pieces and go rearrange", "WRHDIlygjt8-00016-00005216-00005383": "i'll be the best above all the rest put", "WRHDIlygjt8-00017-00005384-00005606": "me to the tester expect nothing less", "WRHDIlygjt8-00018-00005607-00005911": "your checkers i'm chest what's", "WRHDIlygjt8-00019-00005912-00006143": "first off the back i have to say this", "WRHDIlygjt8-00020-00006144-00006470": "beat sounds just like an eminem beat", "WRHDIlygjt8-00021-00006472-00006678": "but it's hitting hard though and it's", "WRHDIlygjt8-00022-00006679-00007095": "lyric so far it's coming off real", "WRHDIlygjt8-00023-00007095-00007303": "nice i ain't gonna hold you it's nice i", "WRHDIlygjt8-00024-00007304-00007503": "will listen to it but let's keep", "WRHDIlygjt8-00025-00007504-00007687": "checking it out", "WRHDIlygjt8-00026-00007688-00007863": "the venom a tangible weapon no comment a", "WRHDIlygjt8-00027-00007864-00008006": "second this life is a lesson he got a", "WRHDIlygjt8-00028-00008008-00008142": "new engine from planets a blessing new", "WRHDIlygjt8-00029-00008143-00008255": "focus no guessing just wrote an", "WRHDIlygjt8-00030-00008256-00008399": "obsession on his possession you got", "WRHDIlygjt8-00031-00008400-00008535": "their attention i leave an impression", "WRHDIlygjt8-00032-00008536-00008655": "and take a redemption just kill no", "WRHDIlygjt8-00033-00008656-00008846": "discretion your mind is a weapon 11 11", "WRHDIlygjt8-00034-00008847-00009559": "it's time for regression", "WRHDIlygjt8-00035-00009560-00009903": "that 11 11 always gets me i love the 11", "WRHDIlygjt8-00036-00009904-00010071": "11 if y'all don't know nothing about the", "WRHDIlygjt8-00037-00010072-00010487": "angel numbers 11-11 is a high power", "WRHDIlygjt8-00038-00010488-00010614": "number", "WRHDIlygjt8-00039-00010615-00010958": "check it out", "WRHDIlygjt8-00040-00010959-00012919": "[Music]", "WRHDIlygjt8-00041-00012919-00013119": "so he's been looking for somebody who", "WRHDIlygjt8-00042-00013119-00013351": "could save him instead of searching", "WRHDIlygjt8-00043-00013352-00013630": "inside for what they gave him a strong", "WRHDIlygjt8-00044-00013631-00013903": "will strong mind causes mayhem we could", "WRHDIlygjt8-00045-00013904-00014143": "change the world change times rearrange", "WRHDIlygjt8-00046-00014144-00014335": "them staying on pace running the race", "WRHDIlygjt8-00047-00014336-00014503": "life is a chase i don't want a place i", "WRHDIlygjt8-00048-00014504-00014647": "want to be first work till it hurts", "WRHDIlygjt8-00049-00014647-00014807": "deodorant first till i'm going to hurt", "WRHDIlygjt8-00050-00014808-00014903": "song", "WRHDIlygjt8-00051-00014904-00015143": "high ambitions and the right mind can", "WRHDIlygjt8-00052-00015144-00015343": "take you so far it's like you lived a", "WRHDIlygjt8-00053-00015344-00015622": "few lifetimes on a break off from the", "WRHDIlygjt8-00054-00015623-00015783": "weak minds they can stay soft you can", "WRHDIlygjt8-00055-00015784-00015943": "change lives you create thoughts never", "WRHDIlygjt8-00056-00015944-00016127": "waste time you got one shot you got one", "WRHDIlygjt8-00057-00016128-00016311": "life better pop off what do you like", "WRHDIlygjt8-00058-00016312-00016527": "make a dream job no none vibe no mean", "WRHDIlygjt8-00059-00016528-00016839": "boss just my life and free thoughts", "WRHDIlygjt8-00060-00016840-00017103": "yo i had to jam to that", "WRHDIlygjt8-00061-00017104-00017367": "like this is my first time listening to", "WRHDIlygjt8-00062-00017368-00017607": "it it's like my third take on it you", "WRHDIlygjt8-00063-00017608-00017783": "know i've been messing up but", "WRHDIlygjt8-00064-00017784-00017967": "i'm here to let y'all know this is my", "WRHDIlygjt8-00065-00017968-00018239": "first time listening to it and so far", "WRHDIlygjt8-00066-00018240-00018383": "the times i've been trying to record", "WRHDIlygjt8-00067-00018384-00018575": "this video for y'all", "WRHDIlygjt8-00068-00018576-00018783": "every time", "WRHDIlygjt8-00069-00018784-00019158": "that beat got me jamming like i mean", "WRHDIlygjt8-00070-00019159-00019439": "and to my ear it kind of sounds like", "WRHDIlygjt8-00071-00019440-00019647": "eminem but i know it ain't i know it's", "WRHDIlygjt8-00072-00019648-00019911": "not eminem so", "WRHDIlygjt8-00073-00019912-00020207": "i know who it is and i mean go check out", "WRHDIlygjt8-00074-00020208-00020430": "his channel like i'm pretty sure he got", "WRHDIlygjt8-00075-00020431-00020711": "more amazing music going there go check", "WRHDIlygjt8-00076-00020712-00022478": "it out", "WRHDIlygjt8-00077-00022479-00024535": "break", "WRHDIlygjt8-00078-00024536-00024822": "don't forget i post three times a week", "WRHDIlygjt8-00079-00024823-00025255": "every tuesday thursday and saturday", "WRHDIlygjt8-00080-00025256-00025614": "so i'll be there if you be there", "WRHDIlygjt8-00081-00025616-00026255": "i bring the video you bring the snacks", "WRHDIlygjt8-00082-00026256-00026511": "from the heathens god will god fight god", "WRHDIlygjt8-00083-00026512-00026751": "pride god reason if they wanna go we", "WRHDIlygjt8-00084-00026752-00027104": "then you know i'm gonna feed em"}}, {"audio_id": "WRL9pxIMkM4", "text": {"WRL9pxIMkM4-00000-00000003-00000101": "so many a straight to the point", "WRL9pxIMkM4-00001-00000102-00000281": "Instagram is one of the fastest-growing", "WRL9pxIMkM4-00002-00000282-00000476": "and platforms and communities of this", "WRL9pxIMkM4-00003-00000476-00000655": "generation no doubt about it so I", "WRL9pxIMkM4-00004-00000656-00000800": "thought to myself how fun would it be to", "WRL9pxIMkM4-00005-00000801-00000961": "abuse this system for my own personal", "WRL9pxIMkM4-00006-00000963-00001195": "game because I'm a selfish guy what can", "WRL9pxIMkM4-00007-00001196-00001331": "I say there's actually a feature on", "WRL9pxIMkM4-00008-00001332-00001469": "Instagram where you can promote a post", "WRL9pxIMkM4-00009-00001470-00001688": "obviously paying money to get likes and", "WRL9pxIMkM4-00010-00001689-00001882": "shares and comments in return by for our", "WRL9pxIMkM4-00011-00001884-00002051": "fun would it be to try and get a million", "WRL9pxIMkM4-00012-00002052-00002249": "likes and under a week not even touching", "WRL9pxIMkM4-00013-00002250-00002483": "that feature one single bit so here it", "WRL9pxIMkM4-00014-00002484-00002723": "is guys how I've got a million weeks no", "WRL9pxIMkM4-00015-00002724-00002893": "that is not the time how I got a million", "WRL9pxIMkM4-00016-00002894-00003091": "likes in under a week using just my own", "WRL9pxIMkM4-00017-00003092-00003377": "self-promotion tactics let's just try", "WRL9pxIMkM4-00018-00003378-00003481": "stranger", "WRL9pxIMkM4-00019-00003482-00004437": "[Music]", "WRL9pxIMkM4-00020-00004438-00004777": "we just three six I think we're gonna", "WRL9pxIMkM4-00021-00004778-00006727": "get what right so now we've got the foam", "WRL9pxIMkM4-00022-00006728-00006895": "boards I think you know what the next", "WRL9pxIMkM4-00023-00006895-00007084": "thing to do just create the signs I'm", "WRL9pxIMkM4-00024-00007084-00007243": "actually feeling really torn on what to", "WRL9pxIMkM4-00025-00007244-00007438": "put on the sides I mean we have four but", "WRL9pxIMkM4-00026-00007439-00007584": "I don't really want to make for", "WRL9pxIMkM4-00027-00007586-00007731": "individual science one of them's for", "WRL9pxIMkM4-00028-00007733-00007995": "testing one of them is for the Instagram", "WRL9pxIMkM4-00029-00007997-00008101": "picture that we're actually gonna take", "WRL9pxIMkM4-00030-00008102-00008227": "one of them is for promoting and the", "WRL9pxIMkM4-00031-00008228-00008845": "other one is for that's quite cool drum", "WRL9pxIMkM4-00032-00008846-00008944": "beat and that actually know what the", "WRL9pxIMkM4-00033-00008945-00009055": "other ones for I think it might just be", "WRL9pxIMkM4-00034-00009056-00009190": "you know a spare one in case one breaks", "WRL9pxIMkM4-00035-00009191-00009424": "one fails one doesn't really go to plan", "WRL9pxIMkM4-00036-00009425-00009550": "but we're gonna get to plan enough if", "WRL9pxIMkM4-00037-00009551-00009721": "we're gonna get roaring on the on our", "WRL9pxIMkM4-00038-00009722-00009838": "little drawing board and yeah I think", "WRL9pxIMkM4-00039-00009839-00009982": "the next step is just to make the size", "WRL9pxIMkM4-00040-00009983-00010135": "they're actually gonna use to promote", "WRL9pxIMkM4-00041-00010136-00010435": "the Instagram post and hopefully get a", "WRL9pxIMkM4-00042-00010436-00010529": "million likes", "WRL9pxIMkM4-00043-00010530-00011215": "[Music]", "WRL9pxIMkM4-00044-00011216-00011528": "right I think we have the final design", "WRL9pxIMkM4-00045-00011529-00011918": "this is this is like my recent we need 1", "WRL9pxIMkM4-00046-00011919-00012113": "million likes at bats and now obviously", "WRL9pxIMkM4-00047-00012114-00012239": "the colors are going to be different", "WRL9pxIMkM4-00048-00012240-00012428": "like I have a whole pot of Sharpie", "WRL9pxIMkM4-00049-00012429-00012629": "permanent markers Rison it's probably", "WRL9pxIMkM4-00050-00012630-00012761": "gonna be inbred one meter is probably", "WRL9pxIMkM4-00051-00012762-00012896": "gonna be in red bats in is probably", "WRL9pxIMkM4-00052-00012897-00013099": "gonna be a fancy bottle writing in", "WRL9pxIMkM4-00053-00013100-00013283": "bright red you know might be different", "WRL9pxIMkM4-00054-00013284-00013513": "colors just to really catch people's eye", "WRL9pxIMkM4-00055-00013515-00013832": "but hang on what am i sayin B I think", "WRL9pxIMkM4-00056-00013833-00013943": "that is the final design we're gonna", "WRL9pxIMkM4-00057-00013944-00014219": "choose I think it's just time to get it", "WRL9pxIMkM4-00058-00014219-00014393": "on card man I think it's just time to", "WRL9pxIMkM4-00059-00014394-00014861": "get it on these posters let's do it", "WRL9pxIMkM4-00060-00014862-00015074": "firstly you're gonna need a pencil for", "WRL9pxIMkM4-00061-00015075-00015280": "obvious reasons this is another one", "WRL9pxIMkM4-00062-00015281-00015506": "secondly you can need some coloring pens", "WRL9pxIMkM4-00063-00015507-00015704": "preferably some sharpies to make the", "WRL9pxIMkM4-00064-00015705-00015983": "sign pop of color thirdly the base of", "WRL9pxIMkM4-00065-00015984-00016168": "the entire operation some of foamboard", "WRL9pxIMkM4-00066-00016169-00016574": "make it big make it seen and last but", "WRL9pxIMkM4-00067-00016575-00016754": "certainly not least you're gonna need", "WRL9pxIMkM4-00068-00016755-00016880": "your best friend to help you film and", "WRL9pxIMkM4-00069-00016881-00017215": "document the entire thing let's do this", "WRL9pxIMkM4-00070-00017216-00018782": "[Music]", "WRL9pxIMkM4-00071-00018783-00019056": "right guys welcome back it is day two of", "WRL9pxIMkM4-00072-00019057-00019203": "this entire project and you might", "WRL9pxIMkM4-00073-00019204-00019347": "actually be able to see behind me the", "WRL9pxIMkM4-00074-00019348-00019512": "actual posters that I've been working on", "WRL9pxIMkM4-00075-00019513-00019659": "I was working on my last night and this", "WRL9pxIMkM4-00076-00019660-00019857": "morning we finally got them done here", "WRL9pxIMkM4-00077-00019858-00020055": "you can see it's kind of on each side", "WRL9pxIMkM4-00078-00020056-00020283": "but you might be able to just work out", "WRL9pxIMkM4-00079-00020284-00020481": "it says like my recent at-bats anon in", "WRL9pxIMkM4-00080-00020482-00020727": "star short sweet straight to the point", "WRL9pxIMkM4-00081-00020728-00020865": "you know there's no there's not a lot of", "WRL9pxIMkM4-00082-00020866-00021054": "words that people get confused about you", "WRL9pxIMkM4-00083-00021055-00021312": "know my dyslexic manda mark there I kept", "WRL9pxIMkM4-00084-00021313-00021498": "it nice and simple for you guys we also", "WRL9pxIMkM4-00085-00021499-00021666": "have this sign here this is the sign now", "WRL9pxIMkM4-00086-00021667-00021834": "I'm actually going to be using in the", "WRL9pxIMkM4-00087-00021835-00021963": "picture that we're hopefully gonna get a", "WRL9pxIMkM4-00088-00021964-00022125": "million likes on I'm gonna be holding it", "WRL9pxIMkM4-00089-00022126-00022497": "up nice and high above my head I'm", "WRL9pxIMkM4-00090-00022498-00022641": "praying for the best man I know it's not", "WRL9pxIMkM4-00091-00022642-00022752": "gonna happen but I'm praying for the", "WRL9pxIMkM4-00092-00022753-00022794": "best", "WRL9pxIMkM4-00093-00022795-00022938": "as I said data to what we're gonna be", "WRL9pxIMkM4-00094-00022939-00023073": "focusing on today is actually getting", "WRL9pxIMkM4-00095-00023074-00023205": "the picture taker and posting the", "WRL9pxIMkM4-00096-00023206-00023334": "picture and the hashtags that we're", "WRL9pxIMkM4-00097-00023335-00023481": "gonna be putting on the picture too", "WRL9pxIMkM4-00098-00023482-00023637": "obviously getting more engagement likes", "WRL9pxIMkM4-00099-00023638-00023826": "comments all of that every single little", "WRL9pxIMkM4-00100-00023827-00023952": "bit of engagement matters so we're gonna", "WRL9pxIMkM4-00101-00023953-00024108": "be trying to do our best to get a", "WRL9pxIMkM4-00102-00024109-00024279": "million like before we even go out and", "WRL9pxIMkM4-00103-00024280-00024408": "ask people for a million likes you know", "WRL9pxIMkM4-00104-00024409-00024558": "I'm saying I think I think you get my", "WRL9pxIMkM4-00105-00024559-00024588": "drift", "WRL9pxIMkM4-00106-00024589-00024732": "so I'm bad to do now is head out take", "WRL9pxIMkM4-00107-00024733-00024879": "the picture of this signpost they are", "WRL9pxIMkM4-00108-00024880-00025011": "like 8 o'clock tonight because that is", "WRL9pxIMkM4-00109-00025012-00025172": "like my peak time for my audience on", "WRL9pxIMkM4-00110-00025173-00025407": "Instagram and yeah I'm just gonna take", "WRL9pxIMkM4-00111-00025408-00025694": "you guys along let's see how it goes so", "WRL9pxIMkM4-00112-00025695-00025914": "where you need to park it I'll show you", "WRL9pxIMkM4-00113-00025914-00026294": "I'll show you", "WRL9pxIMkM4-00114-00026295-00026587": "[Music]", "WRL9pxIMkM4-00115-00026588-00026936": "ain't gonna summon it yeah I'm gonna", "WRL9pxIMkM4-00116-00026937-00027123": "climb up the bunny", "WRL9pxIMkM4-00117-00027124-00028168": "[Music]", "WRL9pxIMkM4-00118-00028169-00028395": "you need to open a door for me I think", "WRL9pxIMkM4-00119-00028397-00030587": "this way don't get me sorry no you", "WRL9pxIMkM4-00120-00030588-00031021": "definitely broke something yeah my crack", "WRL9pxIMkM4-00121-00031022-00031948": "I swear oh this is so scary is it broke", "WRL9pxIMkM4-00122-00031949-00032150": "right sort of pictures have been taken", "WRL9pxIMkM4-00123-00032151-00032237": "and what I'm going to do now is", "WRL9pxIMkM4-00124-00032238-00032389": "obviously the most boring part I'm going", "WRL9pxIMkM4-00125-00032391-00032489": "to go through all of them probably", "WRL9pxIMkM4-00126-00032489-00032642": "Photoshop a couple just to make the", "WRL9pxIMkM4-00127-00032643-00032792": "colors pop a little bit more and a bit", "WRL9pxIMkM4-00128-00032793-00033107": "more instagram-worthy let's get into", "WRL9pxIMkM4-00129-00033108-00033139": "this", "WRL9pxIMkM4-00130-00033140-00033681": "[Music]", "WRL9pxIMkM4-00131-00033682-00033928": "so I want to get a lot of my likes from", "WRL9pxIMkM4-00132-00033929-00034093": "the actual post itself just be on", "WRL9pxIMkM4-00133-00034094-00034246": "Instagram I'm not through asking anyone", "WRL9pxIMkM4-00134-00034247-00034414": "or not through promoting it so we need", "WRL9pxIMkM4-00135-00034415-00034738": "to focus on the post based on tech we", "WRL9pxIMkM4-00136-00034739-00034918": "need to focus on the post as a whole as", "WRL9pxIMkM4-00137-00034919-00035107": "soon as we posted that means focusing on", "WRL9pxIMkM4-00138-00035108-00035299": "time is posted that means focusing on", "WRL9pxIMkM4-00139-00035300-00035449": "hashtags that are in the comments or the", "WRL9pxIMkM4-00140-00035450-00035617": "caption I mean we need to focus on the", "WRL9pxIMkM4-00141-00035618-00035734": "capture you know stuff like that", "WRL9pxIMkM4-00142-00035735-00035929": "and the picture itself has to be good", "WRL9pxIMkM4-00143-00035930-00036337": "you know if it's a blurry picture if", "WRL9pxIMkM4-00144-00036338-00036466": "you're posting blurry pretty learners", "WRL9pxIMkM4-00145-00036467-00036595": "come I don't know what you're doing so", "WRL9pxIMkM4-00146-00036596-00036688": "we obviously already have a pitch to", "WRL9pxIMkM4-00147-00036689-00036841": "post it is this one right here and we", "WRL9pxIMkM4-00148-00036842-00037012": "also have a second picture to post", "WRL9pxIMkM4-00149-00037013-00037171": "basically splendens people that they", "WRL9pxIMkM4-00150-00037172-00037387": "need to like comment and share this post", "WRL9pxIMkM4-00151-00037388-00037528": "to help me get to a million likes", "WRL9pxIMkM4-00152-00037529-00037690": "because if you've seen my Twitter video", "WRL9pxIMkM4-00153-00037691-00037894": "you know we failed immensely and I'm not", "WRL9pxIMkM4-00154-00037895-00038038": "taking enough or not to this time I am", "WRL9pxIMkM4-00155-00038039-00038167": "going through every single step", "WRL9pxIMkM4-00156-00038168-00038344": "necessary to try and get his like so if", "WRL9pxIMkM4-00157-00038345-00038437": "you're watching this right now and you", "WRL9pxIMkM4-00158-00038438-00038548": "haven't already been over to my", "WRL9pxIMkM4-00159-00038549-00038722": "Instagram to follow me like that picture", "WRL9pxIMkM4-00160-00038723-00039052": "and share it to all your friends why", "WRL9pxIMkM4-00161-00039053-00039244": "don't we do some research for out the", "WRL9pxIMkM4-00162-00039245-00039412": "day actually found out that between 6:00", "WRL9pxIMkM4-00163-00039413-00039607": "and 9:00 p.m. on my prime times to post", "WRL9pxIMkM4-00164-00039608-00039784": "a picture also 12:00 but it's already", "WRL9pxIMkM4-00165-00039785-00039976": "past 12:00 so so yeah between 6:00 and", "WRL9pxIMkM4-00166-00039977-00040117": "9:00 p.m. other times I'm gonna post a", "WRL9pxIMkM4-00167-00040118-00040264": "picture I think I'm gonna choose like", "WRL9pxIMkM4-00168-00040265-00040474": "half 7 to 8 because that is bang in the", "WRL9pxIMkM4-00169-00040475-00040636": "middle of 6 and 9 we're gonna post it", "WRL9pxIMkM4-00170-00040637-00040774": "then we're gonna get some hashtags", "WRL9pxIMkM4-00171-00040775-00040873": "written down in my notes we're gonna", "WRL9pxIMkM4-00172-00040874-00041140": "place them into we're gonna pice we're", "WRL9pxIMkM4-00173-00041141-00041254": "gonna paste them into the comments as", "WRL9pxIMkM4-00174-00041255-00041383": "soon as the picture was posted and just", "WRL9pxIMkM4-00175-00041384-00041650": "just pray for the best that we get at", "WRL9pxIMkM4-00176-00041651-00041881": "least 100 likes before we've got a show", "WRL9pxIMkM4-00177-00041882-00042073": "this poster to everyone because I don't", "WRL9pxIMkM4-00178-00042074-00042295": "think this is gonna get me 999 thousand", "WRL9pxIMkM4-00179-00042296-00042469": "likes to be honest I don't think you", "WRL9pxIMkM4-00180-00042470-00042574": "guys want to actually post in the", "WRL9pxIMkM4-00181-00042575-00042880": "picture and we can just see what happens", "WRL9pxIMkM4-00182-00042881-00043102": "right we have one minute to 7 I'm about", "WRL9pxIMkM4-00183-00043103-00043300": "to post a picture when it hits 7 o'clock", "WRL9pxIMkM4-00184-00043301-00043441": "but I have my hashtags copied as you", "WRL9pxIMkM4-00185-00043442-00043618": "guys can see here this is it guys this", "WRL9pxIMkM4-00186-00043619-00043828": "is the moment we've all been waiting for", "WRL9pxIMkM4-00187-00043829-00044014": "or actually no one's been waiting for it", "WRL9pxIMkM4-00188-00044015-00044464": "um the picture is oh my god wiser get", "WRL9pxIMkM4-00189-00044465-00044683": "out man let's paste the hashtags into", "WRL9pxIMkM4-00190-00044684-00044956": "the comments boom now we just gotta wait", "WRL9pxIMkM4-00191-00044957-00045472": "and see what happens I guess all right", "WRL9pxIMkM4-00192-00045473-00045664": "guys that is the end of day 2 I haven't", "WRL9pxIMkM4-00193-00045665-00045901": "really been on Instagram that that's an", "WRL9pxIMkM4-00194-00045902-00046075": "eye opener Instagram for the past four", "WRL9pxIMkM4-00195-00046076-00046312": "hours non-stop Haiti was the day that", "WRL9pxIMkM4-00196-00046313-00046486": "the post finally went out hopefully been", "WRL9pxIMkM4-00197-00046487-00046660": "getting million likes I think now around", "WRL9pxIMkM4-00198-00046661-00046701": "about", "WRL9pxIMkM4-00199-00046702-00046926": "just small little up they see what it's", "WRL9pxIMkM4-00200-00046927-00047055": "like in the morning don't they you guys", "WRL9pxIMkM4-00201-00047056-00047232": "when I wake up it's pretty late I'm", "WRL9pxIMkM4-00202-00047233-00047558": "gonna head to bed peace guys see you on", "WRL9pxIMkM4-00203-00047559-00047889": "day three okay so I have a time little", "WRL9pxIMkM4-00204-00047890-00048068": "confession to make it is not the neck", "WRL9pxIMkM4-00205-00048069-00048279": "morning it is in fact probably over a", "WRL9pxIMkM4-00206-00048280-00048440": "week later right now I could make up", "WRL9pxIMkM4-00207-00048441-00048630": "some rubbish excuse like ah I've really", "WRL9pxIMkM4-00208-00048631-00048815": "wanted to just let the pitch I thrive on", "WRL9pxIMkM4-00209-00048816-00049014": "it surround me get loads of likes but no", "WRL9pxIMkM4-00210-00049015-00049182": "I just couldn't find anyone to film with", "WRL9pxIMkM4-00211-00049183-00049398": "me so oh well however today yeah I'm", "WRL9pxIMkM4-00212-00049399-00049562": "technically cutting it as they free so", "WRL9pxIMkM4-00213-00049563-00049799": "welcome to day 3 the day where we", "WRL9pxIMkM4-00214-00049800-00050055": "finally go out and actually put these", "WRL9pxIMkM4-00215-00050056-00050237": "posters to use because they've been", "WRL9pxIMkM4-00216-00050238-00050358": "sitting on my desk for a week and I", "WRL9pxIMkM4-00217-00050359-00050439": "don't what to do with money", "WRL9pxIMkM4-00218-00050440-00050615": "mindful location is a really populated", "WRL9pxIMkM4-00219-00050616-00050832": "place full of young people so we're", "WRL9pxIMkM4-00220-00050833-00051080": "better to go then sure - let's just have", "WRL9pxIMkM4-00221-00051081-00051519": "to shorted you right now", "WRL9pxIMkM4-00222-00051520-00052287": "I think signs are so much there's so", "WRL9pxIMkM4-00223-00052288-00052440": "much bigger you know I mean they can be", "WRL9pxIMkM4-00224-00052441-00052659": "seen more come on guys let's get 1", "WRL9pxIMkM4-00225-00052660-00053088": "million likes guys come on I'm", "WRL9pxIMkM4-00226-00053089-00053283": "distracted drivers I feel like my arms", "WRL9pxIMkM4-00227-00053284-00053427": "are gonna get so sore", "WRL9pxIMkM4-00228-00053428-00054072": "ah they're already getting sore let's", "WRL9pxIMkM4-00229-00054073-00054198": "try the mid of the road I'm risking my", "WRL9pxIMkM4-00230-00054199-00054486": "livelihood and my life put is the cars", "WRL9pxIMkM4-00231-00054487-00054680": "are gonna have to move because I'm not", "WRL9pxIMkM4-00232-00054682-00054990": "moving I'm gonna move because I feel", "WRL9pxIMkM4-00233-00054991-00055107": "like I should start like you know like", "WRL9pxIMkM4-00234-00055108-00055236": "what them people do when they're like", "WRL9pxIMkM4-00235-00055237-00055470": "selling stuff is that roll up roll up me", "WRL9pxIMkM4-00236-00055471-00056054": "your legs please come on guys join any", "WRL9pxIMkM4-00237-00056055-00056405": "part of the movement or I'm on a mission", "WRL9pxIMkM4-00238-00056407-00056532": "to get 1 million likes", "WRL9pxIMkM4-00239-00056533-00057270": "I need to stretch oh I see you're", "WRL9pxIMkM4-00240-00057271-00057423": "probably like it when Beauty pics in it", "WRL9pxIMkM4-00241-00057424-00057648": "double tap come on come on guys it's", "WRL9pxIMkM4-00242-00057649-00057828": "just a double tap we've gotta do is just", "WRL9pxIMkM4-00243-00057829-00057933": "double tap it come on", "WRL9pxIMkM4-00244-00057934-00058137": "I flip subscribe to bustle oh yeah let's", "WRL9pxIMkM4-00245-00058138-00058332": "go of it let's go I'm just fully", "WRL9pxIMkM4-00246-00058333-00058536": "prepared where's the red one man there", "WRL9pxIMkM4-00247-00058537-00058686": "is what I write is just subscribed to", "WRL9pxIMkM4-00248-00058687-00058910": "back", "WRL9pxIMkM4-00249-00058911-00058985": "[Music]", "WRL9pxIMkM4-00250-00058986-00059569": "[Applause]", "WRL9pxIMkM4-00251-00059570-00059697": "[Applause]", "WRL9pxIMkM4-00252-00059698-00060060": "I think they should like the video to be", "WRL9pxIMkM4-00253-00060061-00060198": "honest right we're back out on a mission", "WRL9pxIMkM4-00254-00060199-00060372": "guys to subscribe to buttons on the", "WRL9pxIMkM4-00255-00060373-00061130": "Batman says on the front just get it you", "WRL9pxIMkM4-00256-00061132-00061314": "get a picture lovely stuff thank you", "WRL9pxIMkM4-00257-00061315-00061626": "guys lovely stuff it's just all crazy", "WRL9pxIMkM4-00258-00061627-00061869": "it's just a double tap there now I want", "WRL9pxIMkM4-00259-00061870-00062049": "to see you do it I want evidence comment", "WRL9pxIMkM4-00260-00062050-00062199": "your paper in the comments and I'll pay", "WRL9pxIMkM4-00261-00062200-00062317": "pay you some money", "WRL9pxIMkM4-00262-00062319-00062661": "three you're cool I'm not going to do", "WRL9pxIMkM4-00263-00062662-00062712": "that", "WRL9pxIMkM4-00264-00062713-00062925": "I feel like we should go on the main", "WRL9pxIMkM4-00265-00062926-00063561": "road now now not in the main main road", "WRL9pxIMkM4-00266-00063562-00063807": "com1 yeah the main mineral we need 1", "WRL9pxIMkM4-00267-00063808-00063899": "million likes", "WRL9pxIMkM4-00268-00063900-00064054": "alright", "WRL9pxIMkM4-00269-00064054-00066719": "[Music]", "WRL9pxIMkM4-00270-00066720-00067104": "my arms again a bit tired", "WRL9pxIMkM4-00271-00067105-00067584": "how to just throw up so many people look", "WRL9pxIMkM4-00272-00067585-00067750": "come on guys", "WRL9pxIMkM4-00273-00067751-00067873": "I know you're probably double tap with", "WRL9pxIMkM4-00274-00067874-00068068": "all dem booty pics oh just a double tap", "WRL9pxIMkM4-00275-00068069-00068260": "or my picture just trying to reach a", "WRL9pxIMkM4-00276-00068261-00068488": "million I'm just a kid with a dream come", "WRL9pxIMkM4-00277-00068489-00068719": "on guys have you got Instagram sir", "WRL9pxIMkM4-00278-00068720-00068893": "no yeah I know you do no you do I know", "WRL9pxIMkM4-00279-00068894-00069025": "you've got it you guys definitely have", "WRL9pxIMkM4-00280-00069026-00069316": "Instagram that's it that's it", "WRL9pxIMkM4-00281-00069317-00069694": "Batson Watson tell me why this guy's", "WRL9pxIMkM4-00282-00069695-00070051": "trying to tell me my own name you drive", "WRL9pxIMkM4-00283-00070052-00070531": "Instagram make one many my Instagram", "WRL9pxIMkM4-00284-00070532-00071044": "just cause there's me and there's also", "WRL9pxIMkM4-00285-00071045-00071224": "some funny pictures if you click on this", "WRL9pxIMkM4-00286-00071225-00071443": "one that's me on my last day of year six", "WRL9pxIMkM4-00287-00071444-00071530": "and I cried", "WRL9pxIMkM4-00288-00071531-00071863": "look how devastated I am yeah that was", "WRL9pxIMkM4-00289-00071864-00072387": "last year enjoy your lemonade", "WRL9pxIMkM4-00290-00072388-00072754": "enjoy your son peleg enjoy a lemonade", "WRL9pxIMkM4-00291-00072755-00073072": "see you guys there have a good day I", "WRL9pxIMkM4-00292-00073073-00073231": "want to block up the whole thing with", "WRL9pxIMkM4-00293-00073232-00073393": "this but they can't even get through to", "WRL9pxIMkM4-00294-00073394-00073489": "get through I think you're just gonna", "WRL9pxIMkM4-00295-00073490-00073726": "have to like my recent actually i late", "WRL9pxIMkM4-00296-00073727-00073840": "for anyway that's kind of an evil to", "WRL9pxIMkM4-00297-00073841-00074011": "just trap you guys there's no one here", "WRL9pxIMkM4-00298-00074012-00074151": "now yeah", "WRL9pxIMkM4-00299-00074152-00074333": "three", "WRL9pxIMkM4-00300-00074334-00074779": "[Music]", "WRL9pxIMkM4-00301-00074780-00075061": "how about how about I'll come back one", "WRL9pxIMkM4-00302-00075062-00075244": "day for a video and try your whole menus", "WRL9pxIMkM4-00303-00075245-00075844": "oh my I think if you like follow and", "WRL9pxIMkM4-00304-00075845-00076067": "share I'll come back I try your whole", "WRL9pxIMkM4-00305-00076068-00076615": "menu", "WRL9pxIMkM4-00306-00076616-00076843": "maybe we'll sort something out yeah she", "WRL9pxIMkM4-00307-00076844-00076957": "want your life in this video I'll go", "WRL9pxIMkM4-00308-00076958-00077098": "back to that shop and buy every single", "WRL9pxIMkM4-00309-00077099-00077305": "cereal on the menu I try it till i rot", "WRL9pxIMkM4-00310-00077306-00077623": "basically yeah right guys so it is the", "WRL9pxIMkM4-00311-00077624-00077741": "next morning right now we're gonna head", "WRL9pxIMkM4-00312-00077742-00077881": "straight over the Instagram and just see", "WRL9pxIMkM4-00313-00077882-00078079": "how many likes run I'd outrun a million", "WRL9pxIMkM4-00314-00078080-00078266": "but what we can do is check and keep our", "WRL9pxIMkM4-00315-00078267-00078416": "fingers crossed and just pray we're", "WRL9pxIMkM4-00316-00078417-00078562": "gonna head over to my profile here it is", "WRL9pxIMkM4-00317-00078563-00078829": "the picture then what I'm just praying", "WRL9pxIMkM4-00318-00078830-00079559": "for a million three two one six hundred", "WRL9pxIMkM4-00319-00079560-00079748": "likes that is better than nothing", "WRL9pxIMkM4-00320-00079749-00079894": "actually for the title on the thumbnail", "WRL9pxIMkM4-00321-00079895-00080188": "might actually new to if we just take", "WRL9pxIMkM4-00322-00080189-00080461": "this change the color to white", "WRL9pxIMkM4-00323-00080462-00080832": "other than that though it's technically", "WRL9pxIMkM4-00324-00080833-00081565": "black pen", "WRL9pxIMkM4-00325-00081566-00081815": "you guys I seriously can't believe we've", "WRL9pxIMkM4-00326-00081816-00082010": "done it 1 million light in under a week", "WRL9pxIMkM4-00327-00082011-00082259": "how will we manage that we were Paige", "WRL9pxIMkM4-00328-00082260-00082421": "the size of mine so small I can't", "WRL9pxIMkM4-00329-00082422-00082634": "believe we've done it a million lights", "WRL9pxIMkM4-00330-00082635-00082775": "thank you to every single person that", "WRL9pxIMkM4-00331-00082776-00083006": "yeah we failed bye it was good for the", "WRL9pxIMkM4-00332-00083007-00083150": "clickbait in the title wasn't it yeah", "WRL9pxIMkM4-00333-00083151-00083378": "guys but on a row 600 like seriously is", "WRL9pxIMkM4-00334-00083379-00083546": "not that bad it's cool if we check here", "WRL9pxIMkM4-00335-00083547-00083741": "on the insights and stuff like that we", "WRL9pxIMkM4-00336-00083742-00083903": "look it like the impressions and how", "WRL9pxIMkM4-00337-00083904-00084074": "many we got from hashtag time profile", "WRL9pxIMkM4-00338-00084075-00084269": "basically we look how many people have", "WRL9pxIMkM4-00339-00084270-00084446": "actually seen this post and we can see", "WRL9pxIMkM4-00340-00084447-00084821": "it's 10 away from 5,000 people seeing", "WRL9pxIMkM4-00341-00084822-00084947": "this post which is kind of amazing", "WRL9pxIMkM4-00342-00084948-00085175": "seeing as I only up 270 followers I", "WRL9pxIMkM4-00343-00085176-00085289": "really couldn't have asked for anything", "WRL9pxIMkM4-00344-00085290-00085325": "more", "WRL9pxIMkM4-00345-00085326-00085448": "whatever dies the end of the video guys", "WRL9pxIMkM4-00346-00085449-00085676": "thank you to every single person who has", "WRL9pxIMkM4-00347-00085677-00085820": "liked that picture you know it really", "WRL9pxIMkM4-00348-00085821-00085931": "really doesn't mean a lot to me that you", "WRL9pxIMkM4-00349-00085932-00086054": "can take the time out of your day to", "WRL9pxIMkM4-00350-00086055-00086186": "support you know it's just a single", "WRL9pxIMkM4-00351-00086187-00086351": "double tap but you know it really really", "WRL9pxIMkM4-00352-00086352-00086510": "does go a long way yeah that is it for", "WRL9pxIMkM4-00353-00086511-00086627": "today's video I hope you guys all did", "WRL9pxIMkM4-00354-00086628-00086783": "enjoy if you did this one to stuff a", "WRL9pxIMkM4-00355-00086784-00086900": "like down below is always hugely", "WRL9pxIMkM4-00356-00086901-00087122": "appreciated subscribe if you are new and", "WRL9pxIMkM4-00357-00087123-00087421": "I will see you guys in another video", "WRL9pxIMkM4-00358-00087422-00087593": "peace out", "WRL9pxIMkM4-00359-00087594-00089418": "[Music]", "WRL9pxIMkM4-00360-00089419-00089625": "you"}}, {"audio_id": "WS7C5msM0nM", "text": {"WS7C5msM0nM-00000-00000012-00000323": "this is Alex he owns a small shoe store", "WS7C5msM0nM-00001-00000324-00000605": "every day Alex faces the following", "WS7C5msM0nM-00002-00000606-00000875": "problems complex and expensive Logistics", "WS7C5msM0nM-00003-00000876-00001120": "from distant countries long waiting for", "WS7C5msM0nM-00004-00001121-00001349": "new deliveries accompanied by constant", "WS7C5msM0nM-00005-00001350-00001630": "delays large minimum order and 100", "WS7C5msM0nM-00006-00001632-00001895": "payment for goods the presence of", "WS7C5msM0nM-00007-00001896-00002099": "intermediaries and a large number of", "WS7C5msM0nM-00008-00002100-00002405": "defects recently Alex learned about the", "WS7C5msM0nM-00009-00002406-00002657": "belsta shoe factory located in Ukraine", "WS7C5msM0nM-00010-00002658-00002957": "in the geographical center of Europe the", "WS7C5msM0nM-00011-00002958-00003155": "company's capacity allows it to produce", "WS7C5msM0nM-00012-00003156-00003388": "up to 40 000 pairs of slippers per day", "WS7C5msM0nM-00013-00003389-00003622": "there is a large amount of ready to sell", "WS7C5msM0nM-00014-00003623-00003893": "products in Vesta warehouses company's", "WS7C5msM0nM-00015-00003894-00004115": "team also guarantees the quality of each", "WS7C5msM0nM-00016-00004116-00004325": "pair and assists the partners with order", "WS7C5msM0nM-00017-00004326-00004613": "forming and Logistics Alex applied for", "WS7C5msM0nM-00018-00004614-00004847": "cooperation and received a substantive", "WS7C5msM0nM-00019-00004848-00005063": "consultation from a specialist he", "WS7C5msM0nM-00020-00005064-00005261": "concluded a contract with full legal", "WS7C5msM0nM-00021-00005262-00005441": "support from Factory lawyers and", "WS7C5msM0nM-00022-00005442-00005651": "received assistance with Logistics and", "WS7C5msM0nM-00023-00005652-00005879": "Customs clearance thanks to cooperation", "WS7C5msM0nM-00024-00005880-00006215": "with bilsta Alex finally simplified and", "WS7C5msM0nM-00025-00006216-00006383": "sped up the delivery of goods to his", "WS7C5msM0nM-00026-00006384-00006605": "store got the ability to order any", "WS7C5msM0nM-00027-00006606-00006863": "quantity of slippers even from six pairs", "WS7C5msM0nM-00028-00006864-00007109": "and got the opportunity to defer payment", "WS7C5msM0nM-00029-00007109-00007313": "and work directly with the manufacturer", "WS7C5msM0nM-00030-00007314-00007546": "so now he does not overpaid to", "WS7C5msM0nM-00031-00007547-00007805": "intermediaries receives only quality and", "WS7C5msM0nM-00032-00007806-00008056": "certified Goods Alex became the only", "WS7C5msM0nM-00033-00008058-00008260": "Bell stud distributor in his region and", "WS7C5msM0nM-00034-00008261-00008405": "has no competition on popular", "WS7C5msM0nM-00035-00008406-00008651": "marketplaces he has increased his sales", "WS7C5msM0nM-00036-00008652-00008885": "doubled profits and even launched an", "WS7C5msM0nM-00037-00008886-00009046": "eco-friendly line of Home shoes under", "WS7C5msM0nM-00038-00009047-00009310": "his own brand do you also need a", "WS7C5msM0nM-00039-00009311-00009478": "reliable supplier of Home shoes from", "WS7C5msM0nM-00040-00009479-00009724": "Europe visit our website or call the", "WS7C5msM0nM-00041-00009725-00009955": "number you see on your screen", "WS7C5msM0nM-00042-00009956-00010490": "bellstar we are proud of what we produce"}}, {"audio_id": "WSfhfrKpfoy", "text": {"WSfhfrKpfoy-00000-00001384-00001550": "all right welcome everybody i appreciate", "WSfhfrKpfoy-00001-00001551-00001718": "you joining us here today we're going to", "WSfhfrKpfoy-00002-00001719-00002102": "have a great talk with the faa sisso so", "WSfhfrKpfoy-00003-00002103-00002334": "let me start by welcoming larry grossman", "WSfhfrKpfoy-00004-00002335-00002567": "to defcon in the aerospace village", "WSfhfrKpfoy-00005-00002568-00002775": "appreciate having you here", "WSfhfrKpfoy-00006-00002776-00002991": "thanks thanks a lot steve it's uh i'm", "WSfhfrKpfoy-00007-00002992-00003134": "thrilled to be here i'm looking forward", "WSfhfrKpfoy-00008-00003135-00003295": "to the conversation", "WSfhfrKpfoy-00009-00003296-00003511": "absolutely and we appreciate your time", "WSfhfrKpfoy-00010-00003511-00003735": "so uh for everybody", "WSfhfrKpfoy-00011-00003736-00003999": "we're going to dig into the government", "WSfhfrKpfoy-00012-00004000-00004135": "side of things", "WSfhfrKpfoy-00013-00004136-00004375": "particularly with the federal aviation", "WSfhfrKpfoy-00014-00004376-00004583": "administration talking with", "WSfhfrKpfoy-00015-00004584-00004831": "larry about what the faa's role is where", "WSfhfrKpfoy-00016-00004832-00005063": "cyber security is a part of that his", "WSfhfrKpfoy-00017-00005064-00005327": "role in supporting that overall mission", "WSfhfrKpfoy-00018-00005328-00005535": "and then his thoughts on", "WSfhfrKpfoy-00019-00005536-00005711": "the security research work and the", "WSfhfrKpfoy-00020-00005712-00005902": "things that he deals with so", "WSfhfrKpfoy-00021-00005903-00006134": "before we get rolling though let me i", "WSfhfrKpfoy-00022-00006135-00006334": "will introduce myself also i'm steve", "WSfhfrKpfoy-00023-00006335-00006606": "luzinski i'm the chairman of the", "WSfhfrKpfoy-00024-00006608-00006798": "non-profit board that we have that's", "WSfhfrKpfoy-00025-00006800-00007031": "running the aerospace village and", "WSfhfrKpfoy-00026-00007031-00007367": "helping support these activities", "WSfhfrKpfoy-00027-00007368-00007559": "so again appreciate you all being here", "WSfhfrKpfoy-00028-00007559-00007767": "and joining us today for those of you", "WSfhfrKpfoy-00029-00007768-00007991": "who don't know larry grossman he is the", "WSfhfrKpfoy-00030-00007992-00008174": "federal aviation administration's", "WSfhfrKpfoy-00031-00008175-00008335": "director of the office of information", "WSfhfrKpfoy-00032-00008336-00008607": "security and privacy and the chief", "WSfhfrKpfoy-00033-00008608-00008831": "information security officer in these", "WSfhfrKpfoy-00034-00008832-00009023": "roles he provides strategic leadership", "WSfhfrKpfoy-00035-00009024-00009199": "of faa's information security and", "WSfhfrKpfoy-00036-00009200-00009446": "privacy programs and this isn't the only", "WSfhfrKpfoy-00037-00009447-00009655": "role he's been in at the faa he's been", "WSfhfrKpfoy-00038-00009656-00009935": "with faa for 25 years", "WSfhfrKpfoy-00039-00009936-00010191": "and i think even more telling is being", "WSfhfrKpfoy-00040-00010192-00010503": "with the agency that long and as an", "WSfhfrKpfoy-00041-00010504-00010814": "aviation enthusiast an avid enthusiast", "WSfhfrKpfoy-00042-00010815-00011046": "at that he's a commercial pilot flight", "WSfhfrKpfoy-00043-00011047-00011263": "instructor certificates both air i'm", "WSfhfrKpfoy-00044-00011264-00011519": "sorry both land and sea", "WSfhfrKpfoy-00045-00011520-00011670": "and he travels in his own aircraft", "WSfhfrKpfoy-00046-00011671-00011846": "whenever he can so i'm very jealous of", "WSfhfrKpfoy-00047-00011847-00012063": "that so again i appreciate you being", "WSfhfrKpfoy-00048-00012064-00012303": "here today larry uh hearing about your", "WSfhfrKpfoy-00049-00012304-00012478": "background in both cyber security and", "WSfhfrKpfoy-00050-00012479-00012670": "the aviation side of things and joining", "WSfhfrKpfoy-00051-00012671-00012935": "us for this discussion", "WSfhfrKpfoy-00052-00012936-00013279": "so with that i want to jump into", "WSfhfrKpfoy-00053-00013280-00013455": "uh if you would", "WSfhfrKpfoy-00054-00013456-00013679": "i think you know we all think we know", "WSfhfrKpfoy-00055-00013680-00013975": "what the faa does we think we know or we", "WSfhfrKpfoy-00056-00013976-00014175": "have a general idea but not necessarily", "WSfhfrKpfoy-00057-00014176-00014415": "the details so i'd be interested in is", "WSfhfrKpfoy-00058-00014416-00014638": "getting your perspective on the faa's", "WSfhfrKpfoy-00059-00014640-00014879": "mission and particularly uh in the cyber", "WSfhfrKpfoy-00060-00014880-00015055": "security side of things", "WSfhfrKpfoy-00061-00015056-00015391": "sure sure um happy and i'm so i'm uh", "WSfhfrKpfoy-00062-00015391-00015527": "i i am the", "WSfhfrKpfoy-00063-00015528-00015775": "the official um uh chief information", "WSfhfrKpfoy-00064-00015776-00015999": "security officer but uh only for the", "WSfhfrKpfoy-00065-00016000-00016191": "last month i i was acting chief", "WSfhfrKpfoy-00066-00016191-00016319": "information security officer for the", "WSfhfrKpfoy-00067-00016319-00016399": "last", "WSfhfrKpfoy-00068-00016400-00016655": "two and a half years so they finally um", "WSfhfrKpfoy-00069-00016656-00016975": "you know uh ma made uh made uh an honest", "WSfhfrKpfoy-00070-00016976-00017183": "man out of me but um", "WSfhfrKpfoy-00071-00017184-00017447": "so you know the the faa's", "WSfhfrKpfoy-00072-00017448-00017711": "uh mission is is very simple uh there's", "WSfhfrKpfoy-00073-00017712-00018047": "basically two pieces to it uh safety and", "WSfhfrKpfoy-00074-00018048-00018271": "efficiency those that's that's the", "WSfhfrKpfoy-00075-00018272-00018455": "mission the mission of the faa is to", "WSfhfrKpfoy-00076-00018456-00018614": "safely move aircraft through the", "WSfhfrKpfoy-00077-00018615-00018799": "national airspace system", "WSfhfrKpfoy-00078-00018800-00018886": "um", "WSfhfrKpfoy-00079-00018887-00019150": "and and uh and to assure that they move", "WSfhfrKpfoy-00080-00019151-00019535": "as efficiently as possible um so from a", "WSfhfrKpfoy-00081-00019536-00019719": "from a cyber security perspective you", "WSfhfrKpfoy-00082-00019720-00019943": "know there's there's certainly uh", "WSfhfrKpfoy-00083-00019944-00020127": "countless areas that we have to be", "WSfhfrKpfoy-00084-00020128-00020294": "concerned about", "WSfhfrKpfoy-00085-00020295-00020511": "um the faa has", "WSfhfrKpfoy-00086-00020512-00020843": "um you know roughly", "WSfhfrKpfoy-00087-00020844-00021150": "360 fisma reportable systems that", "WSfhfrKpfoy-00088-00021151-00021375": "fisma's federal information system", "WSfhfrKpfoy-00089-00021376-00021703": "security act um it was put in place", "WSfhfrKpfoy-00090-00021704-00022022": "several years ago it it requires us to", "WSfhfrKpfoy-00091-00022023-00022214": "inventory all of our systems", "WSfhfrKpfoy-00092-00022215-00022494": "to to perform compliance activities on", "WSfhfrKpfoy-00093-00022495-00022686": "all their systems so we have a a pretty", "WSfhfrKpfoy-00094-00022687-00022935": "big inventory um", "WSfhfrKpfoy-00095-00022936-00023158": "you know for a moderate size", "WSfhfrKpfoy-00096-00023159-00023439": "government agency um you know we have a", "WSfhfrKpfoy-00097-00023440-00023742": "fairly large number of of systems within", "WSfhfrKpfoy-00098-00023743-00024103": "those systems we have probably 2500 or", "WSfhfrKpfoy-00099-00024104-00024399": "so applications that run so you know so", "WSfhfrKpfoy-00100-00024400-00024703": "it's it's a fairly large inventory uh", "WSfhfrKpfoy-00101-00024704-00025007": "certainly a large um you know attack", "WSfhfrKpfoy-00102-00025008-00025111": "surface", "WSfhfrKpfoy-00103-00025112-00025367": "so to speak um you know and and to to", "WSfhfrKpfoy-00104-00025368-00025631": "keep all those systems secure you know", "WSfhfrKpfoy-00105-00025632-00025855": "historically faa has", "WSfhfrKpfoy-00106-00025856-00026062": "focused inward on those systems and", "WSfhfrKpfoy-00107-00026063-00026407": "we've we've looked at the faa", "WSfhfrKpfoy-00108-00026408-00026607": "you know just on how we secure our", "WSfhfrKpfoy-00109-00026608-00026855": "systems and how we secure our services", "WSfhfrKpfoy-00110-00026856-00026951": "um", "WSfhfrKpfoy-00111-00026952-00027174": "but the you know the aviation ecosystem", "WSfhfrKpfoy-00112-00027175-00027431": "is much larger than the faa specifically", "WSfhfrKpfoy-00113-00027432-00027687": "right there's the and and the faa only", "WSfhfrKpfoy-00114-00027688-00027767": "has", "WSfhfrKpfoy-00115-00027768-00028079": "a small piece of it you know we we do", "WSfhfrKpfoy-00116-00028080-00028335": "operate uh the national air space system", "WSfhfrKpfoy-00117-00028336-00028511": "you know it's critical infrastructure in", "WSfhfrKpfoy-00118-00028512-00028670": "the united states", "WSfhfrKpfoy-00119-00028672-00028799": "um", "WSfhfrKpfoy-00120-00028800-00028999": "and uh we move you know hundreds of", "WSfhfrKpfoy-00121-00029000-00029214": "thousands of airplanes a day uh we're", "WSfhfrKpfoy-00122-00029216-00029431": "back you know now that we're we're", "WSfhfrKpfoy-00123-00029432-00029623": "hopefully on the on the back side of", "WSfhfrKpfoy-00124-00029624-00029990": "covid uh we're back to roughly 90", "WSfhfrKpfoy-00125-00029991-00030207": "something percent of pre-covered numbers", "WSfhfrKpfoy-00126-00030208-00030487": "so uh so people are traveling airplanes", "WSfhfrKpfoy-00127-00030488-00030727": "are moving and they're moving safely", "WSfhfrKpfoy-00128-00030727-00030814": "um", "WSfhfrKpfoy-00129-00030816-00030990": "you know the the um", "WSfhfrKpfoy-00130-00030991-00031311": "uh the the efficiency piece really is is", "WSfhfrKpfoy-00131-00031312-00031455": "really where where", "WSfhfrKpfoy-00132-00031456-00031670": "we get kind of wrapped around the axle", "WSfhfrKpfoy-00133-00031672-00031902": "at times you know how do we keep planes", "WSfhfrKpfoy-00134-00031903-00032183": "moving efficiently um", "WSfhfrKpfoy-00135-00032183-00032390": "and we do that through a number of", "WSfhfrKpfoy-00136-00032391-00032558": "systems that we have to keep secure and", "WSfhfrKpfoy-00137-00032560-00032743": "those systems are you know working with", "WSfhfrKpfoy-00138-00032744-00033023": "airlines working with other partners um", "WSfhfrKpfoy-00139-00033024-00033351": "and uh aircraft manufacturers etc so", "WSfhfrKpfoy-00140-00033352-00033543": "there's a kind of a lot of pieces that", "WSfhfrKpfoy-00141-00033544-00033774": "all work together", "WSfhfrKpfoy-00142-00033775-00033959": "absolutely no doubt there's a lot to", "WSfhfrKpfoy-00143-00033960-00034199": "deal with in that sense um one of the", "WSfhfrKpfoy-00144-00034200-00034383": "things that comes to mind when i think", "WSfhfrKpfoy-00145-00034384-00034639": "about the faa is the regulatory side of", "WSfhfrKpfoy-00146-00034640-00034887": "things and that's the hammer that comes", "WSfhfrKpfoy-00147-00034888-00035118": "down that has to impose a fine and", "WSfhfrKpfoy-00148-00035119-00035351": "punishment but i know", "WSfhfrKpfoy-00149-00035352-00035511": "from previous work that we've done with", "WSfhfrKpfoy-00150-00035512-00035815": "you all including last year", "WSfhfrKpfoy-00151-00035816-00036023": "last year online", "WSfhfrKpfoy-00152-00036024-00036302": "with a virtual defcon where we had", "WSfhfrKpfoy-00153-00036303-00036518": "folks from your engagement office who", "WSfhfrKpfoy-00154-00036519-00036718": "are externally focused", "WSfhfrKpfoy-00155-00036719-00036959": "how do you balance the the hammer", "WSfhfrKpfoy-00156-00036960-00037215": "regulator side of things that has to", "WSfhfrKpfoy-00157-00037216-00037487": "impose", "WSfhfrKpfoy-00158-00037488-00037759": "when when a problem happens but also the", "WSfhfrKpfoy-00159-00037760-00037983": "need to engage the need to get folks to", "WSfhfrKpfoy-00160-00037984-00038271": "understand vulnerability disclosure and", "WSfhfrKpfoy-00161-00038272-00038495": "addressing these problems uh how do you", "WSfhfrKpfoy-00162-00038496-00038679": "deal with all of that", "WSfhfrKpfoy-00163-00038680-00038918": "well you know and as a as a commercial", "WSfhfrKpfoy-00164-00038919-00039127": "pilot who who made his living for a", "WSfhfrKpfoy-00165-00039128-00039446": "little while as a commercial pilot i i", "WSfhfrKpfoy-00166-00039447-00039646": "did my best to avoid that hammer as well", "WSfhfrKpfoy-00167-00039647-00039718": "so", "WSfhfrKpfoy-00168-00039719-00040111": "um yeah so you know the the um um", "WSfhfrKpfoy-00169-00040112-00040399": "um the the talk that we had last year", "WSfhfrKpfoy-00170-00040400-00040615": "yeah at the village", "WSfhfrKpfoy-00171-00040616-00040862": "with our aci partners you know that's", "WSfhfrKpfoy-00172-00040863-00041102": "kind of one of the areas that we've just", "WSfhfrKpfoy-00173-00041103-00041343": "fairly recently moved into", "WSfhfrKpfoy-00174-00041344-00041551": "and that is as i said earlier we've", "WSfhfrKpfoy-00175-00041552-00041815": "always focused inward uh but realizing", "WSfhfrKpfoy-00176-00041816-00042055": "that the ecosystem is much larger and", "WSfhfrKpfoy-00177-00042056-00042302": "what pieces of of that ecosystem does", "WSfhfrKpfoy-00178-00042303-00042615": "faa own and operate uh what pieces do we", "WSfhfrKpfoy-00179-00042616-00042871": "regulate uh and what pieces do we really", "WSfhfrKpfoy-00180-00042872-00043071": "have have either a shared engage", "WSfhfrKpfoy-00181-00043072-00043383": "involvement with um like uh like with", "WSfhfrKpfoy-00182-00043384-00043767": "respect to airlines and airports um and", "WSfhfrKpfoy-00183-00043768-00043887": "and some that we have just no", "WSfhfrKpfoy-00184-00043888-00044079": "involvement at all", "WSfhfrKpfoy-00185-00044080-00044358": "um so we formed the team um that was", "WSfhfrKpfoy-00186-00044359-00044671": "working with dhs and dod um the team", "WSfhfrKpfoy-00187-00044672-00044958": "became the the aviation cyber initiative", "WSfhfrKpfoy-00188-00044959-00045351": "um and uh and their focus really is to", "WSfhfrKpfoy-00189-00045352-00045671": "is around outreach and and um you know", "WSfhfrKpfoy-00190-00045672-00045958": "around understanding how", "WSfhfrKpfoy-00191-00045959-00046111": "you know as example airlines are", "WSfhfrKpfoy-00192-00046112-00046402": "securing their system or or how aircraft", "WSfhfrKpfoy-00193-00046403-00046679": "manufacturers are are building in you", "WSfhfrKpfoy-00194-00046680-00046911": "know various components while we do", "WSfhfrKpfoy-00195-00046912-00047046": "certify", "WSfhfrKpfoy-00196-00047047-00047223": "the components of the aircraft we do", "WSfhfrKpfoy-00197-00047224-00047367": "test the components of the aircraft", "WSfhfrKpfoy-00198-00047368-00047558": "there are many pieces parts and pieces", "WSfhfrKpfoy-00199-00047559-00047695": "to that", "WSfhfrKpfoy-00200-00047696-00047895": "that you know that that the airlines i", "WSfhfrKpfoy-00201-00047896-00048046": "mean that the aircraft manufacturers do", "WSfhfrKpfoy-00202-00048047-00048343": "on their own um airports is another area", "WSfhfrKpfoy-00203-00048344-00048655": "that you know that faa um has a really", "WSfhfrKpfoy-00204-00048656-00048855": "kind of a very interesting relationship", "WSfhfrKpfoy-00205-00048856-00049062": "with um you know within the united", "WSfhfrKpfoy-00206-00049063-00049383": "states there's over 17 000 public use", "WSfhfrKpfoy-00207-00049384-00049630": "airports um and they go everything you", "WSfhfrKpfoy-00208-00049631-00049846": "know kind of run everywhere from a grass", "WSfhfrKpfoy-00209-00049847-00050111": "strip you know in a field somewhere", "WSfhfrKpfoy-00210-00050112-00050390": "to chicago o'hare you know in atlanta", "WSfhfrKpfoy-00211-00050391-00050511": "hearts field", "WSfhfrKpfoy-00212-00050512-00050695": "and kind of everything in between and", "WSfhfrKpfoy-00213-00050696-00050879": "you know we like to say that there's", "WSfhfrKpfoy-00214-00050880-00051174": "there's 17 000 airports in the u.s and", "WSfhfrKpfoy-00215-00051175-00051399": "there's 17 000 different airports", "WSfhfrKpfoy-00216-00051400-00051638": "because each one of those airports is", "WSfhfrKpfoy-00217-00051639-00051830": "managed a little different is operated a", "WSfhfrKpfoy-00218-00051832-00052023": "little differently some are operated by", "WSfhfrKpfoy-00219-00052024-00052246": "airport authorities some are operated by", "WSfhfrKpfoy-00220-00052247-00052430": "municipalities", "WSfhfrKpfoy-00221-00052432-00052679": "um and um you know some are private", "WSfhfrKpfoy-00222-00052679-00052838": "actually privately owned but but are", "WSfhfrKpfoy-00223-00052839-00053126": "allowed to be public use um and and so", "WSfhfrKpfoy-00224-00053127-00053311": "how do we you know how do we work with", "WSfhfrKpfoy-00225-00053312-00053599": "those airlines across the board um you", "WSfhfrKpfoy-00226-00053600-00053799": "know so the answer the answer is around", "WSfhfrKpfoy-00227-00053800-00053935": "around outreach around better", "WSfhfrKpfoy-00228-00053936-00054182": "understanding how they um you know how", "WSfhfrKpfoy-00229-00054183-00054447": "they're implementing cyber security", "WSfhfrKpfoy-00230-00054448-00054719": "and how we can kind of help them with", "WSfhfrKpfoy-00231-00054720-00054982": "respect to standards and you know kind", "WSfhfrKpfoy-00232-00054983-00055303": "of drive better practices better cyber", "WSfhfrKpfoy-00233-00055304-00055463": "hygiene because it's really most of it's", "WSfhfrKpfoy-00234-00055464-00055719": "about around cyber hygiene", "WSfhfrKpfoy-00235-00055720-00055982": "absolutely so thank you that's", "WSfhfrKpfoy-00236-00055983-00056063": "the", "WSfhfrKpfoy-00237-00056064-00056254": "you know when we have talked about and", "WSfhfrKpfoy-00238-00056255-00056438": "heard others talk about the complexity", "WSfhfrKpfoy-00239-00056439-00056526": "of the", "WSfhfrKpfoy-00240-00056527-00056894": "aviation and aerospace uh ecosystem", "WSfhfrKpfoy-00241-00056895-00057215": "hearing 17 000 uh really hammers on that", "WSfhfrKpfoy-00242-00057216-00057399": "point so that's that's not something i", "WSfhfrKpfoy-00243-00057400-00057679": "knew before so that's good learn", "WSfhfrKpfoy-00244-00057679-00057935": "one thing i didn't", "WSfhfrKpfoy-00245-00057936-00058150": "you know understanding the faa's overall", "WSfhfrKpfoy-00246-00058151-00058247": "mission", "WSfhfrKpfoy-00247-00058248-00058366": "but", "WSfhfrKpfoy-00248-00058367-00058566": "also understanding what is your part of", "WSfhfrKpfoy-00249-00058567-00058775": "that and i didn't mention it before or", "WSfhfrKpfoy-00250-00058776-00058935": "ask you but i'm interested in hearing", "WSfhfrKpfoy-00251-00058936-00059238": "what was your path what motivated you to", "WSfhfrKpfoy-00252-00059239-00059566": "do both avid pilot and joining the faa", "WSfhfrKpfoy-00253-00059567-00059759": "they seem to go together very well but", "WSfhfrKpfoy-00254-00059760-00059926": "certainly some cyber security thrown in", "WSfhfrKpfoy-00255-00059927-00060247": "there on top of it they they do yes you", "WSfhfrKpfoy-00256-00060248-00060447": "know we all everyone has their their", "WSfhfrKpfoy-00257-00060448-00060654": "interesting paths to where they get", "WSfhfrKpfoy-00258-00060655-00060879": "places um so i went to school for", "WSfhfrKpfoy-00259-00060879-00061063": "aviation um", "WSfhfrKpfoy-00260-00061064-00061406": "uh i was a a pilot by you know um by", "WSfhfrKpfoy-00261-00061407-00061606": "training and i i did make it into the", "WSfhfrKpfoy-00262-00061607-00061847": "military i i wore glasses so that was", "WSfhfrKpfoy-00263-00061848-00062038": "the discriminator for me", "WSfhfrKpfoy-00264-00062039-00062375": "um so you know i i started working as a", "WSfhfrKpfoy-00265-00062376-00062479": "pilot", "WSfhfrKpfoy-00266-00062479-00062647": "um", "WSfhfrKpfoy-00267-00062648-00063082": "back in the i guess the late 80s ish", "WSfhfrKpfoy-00268-00063083-00063503": "um and uh and really realized that um", "WSfhfrKpfoy-00269-00063504-00063719": "the path i was taking you know the late", "WSfhfrKpfoy-00270-00063720-00063975": "80s there there was you know that", "WSfhfrKpfoy-00271-00063976-00064142": "everything's about timing right life is", "WSfhfrKpfoy-00272-00064144-00064430": "about timing and and the timing where", "WSfhfrKpfoy-00273-00064432-00064750": "when i was trying to get hired by you", "WSfhfrKpfoy-00274-00064751-00064935": "know regional aircraft i was actually", "WSfhfrKpfoy-00275-00064936-00065079": "flying um", "WSfhfrKpfoy-00276-00065079-00065303": "flying checks for a while flying small", "WSfhfrKpfoy-00277-00065304-00065543": "cargo for a while you know flying you", "WSfhfrKpfoy-00278-00065544-00065799": "know uh you take off at you know one", "WSfhfrKpfoy-00279-00065800-00066071": "o'clock in the morning and you know rain", "WSfhfrKpfoy-00280-00066072-00066359": "and snow and and land at four o'clock in", "WSfhfrKpfoy-00281-00066360-00066471": "the morning", "WSfhfrKpfoy-00282-00066472-00066638": "and and so it was really not a lot of", "WSfhfrKpfoy-00283-00066639-00066903": "fun it was fun at first but you know", "WSfhfrKpfoy-00284-00066904-00067111": "after six months of that it started to", "WSfhfrKpfoy-00285-00067112-00067287": "be not a lot of fun", "WSfhfrKpfoy-00286-00067288-00067463": "um in a little airplane by yourself you", "WSfhfrKpfoy-00287-00067464-00067759": "know you're kind of flying along and um", "WSfhfrKpfoy-00288-00067760-00068143": "um you know and so i i had um you know", "WSfhfrKpfoy-00289-00068144-00068438": "an aviation major and a computer science", "WSfhfrKpfoy-00290-00068439-00068871": "minor um and and i found myself um", "WSfhfrKpfoy-00291-00068872-00069150": "uh getting hired um actually initially", "WSfhfrKpfoy-00292-00069151-00069287": "part-time", "WSfhfrKpfoy-00293-00069288-00069631": "by a consulting company for the faa here", "WSfhfrKpfoy-00294-00069632-00069926": "where i live in atlantic city new jersey", "WSfhfrKpfoy-00295-00069927-00070255": "uh the the faa has a a second level", "WSfhfrKpfoy-00296-00070256-00070511": "support facility here where we support", "WSfhfrKpfoy-00297-00070512-00070726": "um um you know all of the air traffic", "WSfhfrKpfoy-00298-00070727-00070823": "control", "WSfhfrKpfoy-00299-00070824-00071111": "systems that are deployed um here and so", "WSfhfrKpfoy-00300-00071112-00071271": "i started working on air traffic control", "WSfhfrKpfoy-00301-00071272-00071487": "systems kind of part-time and flying", "WSfhfrKpfoy-00302-00071488-00071759": "full-time and then the it kind of", "WSfhfrKpfoy-00303-00071760-00072023": "evolved to flying you know not quite so", "WSfhfrKpfoy-00304-00072024-00072215": "full-time and working more full-time and", "WSfhfrKpfoy-00305-00072216-00072479": "kind of slid myself over", "WSfhfrKpfoy-00306-00072480-00072655": "into working on air traffic control", "WSfhfrKpfoy-00307-00072656-00072911": "systems um you know as a programmer and", "WSfhfrKpfoy-00308-00072912-00073159": "then moving up as a designer developer", "WSfhfrKpfoy-00309-00073160-00073503": "and moving up as a a manager of of the", "WSfhfrKpfoy-00310-00073504-00073775": "the air traffic control systems um", "WSfhfrKpfoy-00311-00073776-00074062": "and then um and then 911 hit", "WSfhfrKpfoy-00312-00074063-00074431": "and um you know and and like in october", "WSfhfrKpfoy-00313-00074432-00074606": "of 2001", "WSfhfrKpfoy-00314-00074607-00074847": "uh my boss at the time said you know we", "WSfhfrKpfoy-00315-00074848-00075023": "we need what do you know about cyber", "WSfhfrKpfoy-00316-00075024-00075215": "security guys i know enough not to get", "WSfhfrKpfoy-00317-00075216-00075391": "myself in trouble that's about it he", "WSfhfrKpfoy-00318-00075392-00075535": "said well i'm gonna get you some", "WSfhfrKpfoy-00319-00075536-00075782": "training and we need to figure out how", "WSfhfrKpfoy-00320-00075783-00075999": "we're going to start securing", "WSfhfrKpfoy-00321-00076000-00076206": "the the air traffic control", "WSfhfrKpfoy-00322-00076207-00076391": "systems we're going to we we don't", "WSfhfrKpfoy-00323-00076392-00076631": "understand a lot of how we're managing", "WSfhfrKpfoy-00324-00076632-00076847": "our air traffic control systems we need", "WSfhfrKpfoy-00325-00076848-00077023": "more we need more of our kind of", "WSfhfrKpfoy-00326-00077024-00077255": "administrative functions off of the air", "WSfhfrKpfoy-00327-00077256-00077447": "traffic control side", "WSfhfrKpfoy-00328-00077448-00077719": "and so i deployed a bunch of programs", "WSfhfrKpfoy-00329-00077720-00077919": "that that kind of improved our ability", "WSfhfrKpfoy-00330-00077920-00078103": "to to monitor", "WSfhfrKpfoy-00331-00078104-00078350": "the the operational side", "WSfhfrKpfoy-00332-00078351-00078582": "to move a lot of those kind of", "WSfhfrKpfoy-00333-00078583-00078791": "administrative functions off of the", "WSfhfrKpfoy-00334-00078792-00078999": "operations and into our mission support", "WSfhfrKpfoy-00335-00079000-00079111": "environment", "WSfhfrKpfoy-00336-00079112-00079255": "you know and kind of one thing led to", "WSfhfrKpfoy-00337-00079256-00079535": "another and and so i i worked my way", "WSfhfrKpfoy-00338-00079536-00079823": "around for a while um you know i i", "WSfhfrKpfoy-00339-00079824-00080055": "worked in cyber for about seven years", "WSfhfrKpfoy-00340-00080056-00080215": "and then i got got out of cyber for a", "WSfhfrKpfoy-00341-00080216-00080423": "little bit and did some work for the fa", "WSfhfrKpfoy-00342-00080424-00080679": "administrator around um around data", "WSfhfrKpfoy-00343-00080680-00080871": "distribution and around improving the", "WSfhfrKpfoy-00344-00080872-00081031": "way faa", "WSfhfrKpfoy-00345-00081032-00081135": "um", "WSfhfrKpfoy-00346-00081136-00081311": "gives data out the faa gives tons and", "WSfhfrKpfoy-00347-00081312-00081462": "tons and tons of data we're one of the", "WSfhfrKpfoy-00348-00081463-00081662": "largest data distribution you know we", "WSfhfrKpfoy-00349-00081663-00081991": "just spew data out if anyone ever uses", "WSfhfrKpfoy-00350-00081992-00082094": "um", "WSfhfrKpfoy-00351-00082095-00082311": "you know flightaware or any of those", "WSfhfrKpfoy-00352-00082312-00082631": "applications faa outputs you know almost", "WSfhfrKpfoy-00353-00082632-00082911": "a terabyte a day of data so there's a", "WSfhfrKpfoy-00354-00082912-00083103": "there's a just a ton of data that that", "WSfhfrKpfoy-00355-00083104-00083367": "we give out but we were at the time we", "WSfhfrKpfoy-00356-00083368-00083559": "really weren't giving it out in a way", "WSfhfrKpfoy-00357-00083560-00083726": "that would spur innovation that would", "WSfhfrKpfoy-00358-00083727-00083894": "drive innovation and our faa", "WSfhfrKpfoy-00359-00083895-00084062": "administrator at the time said you know", "WSfhfrKpfoy-00360-00084063-00084150": "there", "WSfhfrKpfoy-00361-00084151-00084350": "you know if we improve the way we're", "WSfhfrKpfoy-00362-00084351-00084567": "we're releasing data we will spur", "WSfhfrKpfoy-00363-00084568-00084767": "innovation they'll build better products", "WSfhfrKpfoy-00364-00084768-00085038": "for pilots to use and it will improve", "WSfhfrKpfoy-00365-00085039-00085238": "safety and and we'll move you know and", "WSfhfrKpfoy-00366-00085239-00085399": "so so we did that so i took kind of a", "WSfhfrKpfoy-00367-00085400-00085606": "break and then i came back into cyber", "WSfhfrKpfoy-00368-00085607-00085847": "again i missed it and so i came back to", "WSfhfrKpfoy-00369-00085848-00086118": "the cyborg and so uh and so here here i", "WSfhfrKpfoy-00370-00086119-00086223": "am", "WSfhfrKpfoy-00371-00086224-00086431": "and and in no small role because you're", "WSfhfrKpfoy-00372-00086432-00086679": "dealing with not only the internal faa", "WSfhfrKpfoy-00373-00086680-00086791": "systems", "WSfhfrKpfoy-00374-00086792-00087031": "uh but from what we talked about before", "WSfhfrKpfoy-00375-00087032-00087199": "you're running the gamut of things that", "WSfhfrKpfoy-00376-00087200-00087462": "you have to deal with what are some what", "WSfhfrKpfoy-00377-00087463-00087615": "is the scope and scale of your", "WSfhfrKpfoy-00378-00087616-00087782": "responsibilities because", "WSfhfrKpfoy-00379-00087783-00087926": "it's extensive", "WSfhfrKpfoy-00380-00087927-00088191": "yeah we i mean we have a lot going on um", "WSfhfrKpfoy-00381-00088192-00088375": "we have certainly we have our our", "WSfhfrKpfoy-00382-00088376-00088655": "security operations you know um", "WSfhfrKpfoy-00383-00088656-00088943": "organization and and we run uh we run", "WSfhfrKpfoy-00384-00088944-00089350": "our own sock we we um we're", "WSfhfrKpfoy-00385-00089351-00089503": "you know always moving to improve our", "WSfhfrKpfoy-00386-00089504-00089662": "stock capabilities", "WSfhfrKpfoy-00387-00089663-00089750": "um", "WSfhfrKpfoy-00388-00089751-00089991": "we uh we have a pretty big compliance", "WSfhfrKpfoy-00389-00089992-00090231": "shop compliance is a as i mentioned", "WSfhfrKpfoy-00390-00090232-00090382": "before uh", "WSfhfrKpfoy-00391-00090383-00090655": "fisma requirement and we we look at", "WSfhfrKpfoy-00392-00090656-00090823": "every system", "WSfhfrKpfoy-00393-00090824-00091255": "um and service um you know in in the faa", "WSfhfrKpfoy-00394-00091256-00091462": "and make sure that you know look at that", "WSfhfrKpfoy-00395-00091463-00091679": "at the nist controls to make sure that", "WSfhfrKpfoy-00396-00091680-00091847": "their controls are implemented", "WSfhfrKpfoy-00397-00091848-00092118": "appropriately that's a huge effort with", "WSfhfrKpfoy-00398-00092119-00092343": "the number of systems we have", "WSfhfrKpfoy-00399-00092344-00092487": "we have a governance", "WSfhfrKpfoy-00400-00092488-00092679": "shop that um", "WSfhfrKpfoy-00401-00092680-00092862": "that um", "WSfhfrKpfoy-00402-00092863-00093071": "you know writes our policy we have a we", "WSfhfrKpfoy-00403-00093072-00093279": "have a pretty big policy you know for", "WSfhfrKpfoy-00404-00093280-00093574": "security and privacy um the policy you", "WSfhfrKpfoy-00405-00093575-00093887": "know at it has grown because we've we've", "WSfhfrKpfoy-00406-00093888-00094126": "incorporated all of this controls into", "WSfhfrKpfoy-00407-00094127-00094350": "our policy and how we're going to", "WSfhfrKpfoy-00408-00094351-00094687": "implement those controls and and so um", "WSfhfrKpfoy-00409-00094688-00094871": "so that's a kind of a big effort we do", "WSfhfrKpfoy-00410-00094872-00095055": "training we we have our security", "WSfhfrKpfoy-00411-00095056-00095262": "awareness and and and role-based", "WSfhfrKpfoy-00412-00095263-00095591": "training that we we conduct um i run our", "WSfhfrKpfoy-00413-00095592-00095750": "privacy office", "WSfhfrKpfoy-00414-00095751-00096079": "um we you know with all of the um the", "WSfhfrKpfoy-00415-00096080-00096223": "the privacy documentation that's", "WSfhfrKpfoy-00416-00096224-00096399": "required as well as any breach that may", "WSfhfrKpfoy-00417-00096400-00096487": "occur", "WSfhfrKpfoy-00418-00096488-00096582": "um", "WSfhfrKpfoy-00419-00096583-00096894": "we respond to that of course sid's", "WSfhfrKpfoy-00420-00096895-00097111": "organization that's our are externally", "WSfhfrKpfoy-00421-00097112-00097215": "facing", "WSfhfrKpfoy-00422-00097216-00097423": "um organization and and all the work", "WSfhfrKpfoy-00423-00097424-00097591": "we're doing around", "WSfhfrKpfoy-00424-00097592-00097735": "um you know", "WSfhfrKpfoy-00425-00097736-00097926": "cbm the continuous diagnostics and", "WSfhfrKpfoy-00426-00097927-00098047": "mitigation", "WSfhfrKpfoy-00427-00098048-00098135": "um", "WSfhfrKpfoy-00428-00098136-00098423": "effort um the new executive order", "WSfhfrKpfoy-00429-00098424-00098750": "um that that's out um you know our work", "WSfhfrKpfoy-00430-00098751-00098871": "with um", "WSfhfrKpfoy-00431-00098872-00099103": "with uh with a lot of our our partners i", "WSfhfrKpfoy-00432-00099104-00099438": "work closely with um with other agencies", "WSfhfrKpfoy-00433-00099439-00099782": "um and and departments we have a a lot", "WSfhfrKpfoy-00434-00099783-00100006": "of big efforts with dod you know faa and", "WSfhfrKpfoy-00435-00100007-00100294": "dod share a lot of commonality with", "WSfhfrKpfoy-00436-00100295-00100423": "respect to", "WSfhfrKpfoy-00437-00100424-00100503": "um", "WSfhfrKpfoy-00438-00100504-00100671": "moving aircraft and", "WSfhfrKpfoy-00439-00100672-00100903": "and etc um", "WSfhfrKpfoy-00440-00100904-00101199": "um and um and that's it", "WSfhfrKpfoy-00441-00101200-00101359": "you know just that just a couple of", "WSfhfrKpfoy-00442-00101360-00101494": "things here and there", "WSfhfrKpfoy-00443-00101495-00101671": "so you mentioned before sid's group and", "WSfhfrKpfoy-00444-00101672-00101862": "sid was with us last year and it was", "WSfhfrKpfoy-00445-00101863-00102094": "great to hear him talk about that", "WSfhfrKpfoy-00446-00102095-00102318": "engagement and outreach and that's with", "WSfhfrKpfoy-00447-00102319-00102542": "our audience in particular so that's an", "WSfhfrKpfoy-00448-00102543-00102830": "area i wanted to dig into is", "WSfhfrKpfoy-00449-00102831-00103094": "the efforts that you all are making to", "WSfhfrKpfoy-00450-00103095-00103239": "connect with", "WSfhfrKpfoy-00451-00103240-00103471": "the security researcher community and so", "WSfhfrKpfoy-00452-00103472-00103647": "i'm interested in your thoughts of", "WSfhfrKpfoy-00453-00103648-00103847": "what's driving that and what is y'all's", "WSfhfrKpfoy-00454-00103848-00104086": "approach to improve those type of", "WSfhfrKpfoy-00455-00104088-00104230": "engagements", "WSfhfrKpfoy-00456-00104231-00104518": "yeah so well we're always looking to to", "WSfhfrKpfoy-00457-00104519-00104678": "uh improve our engagements with the", "WSfhfrKpfoy-00458-00104679-00104854": "research community we're we're actually", "WSfhfrKpfoy-00459-00104855-00105134": "we're doing it on our own with several", "WSfhfrKpfoy-00460-00105135-00105334": "initiatives that that", "WSfhfrKpfoy-00461-00105335-00105654": "that sid is leading we we have a lot of", "WSfhfrKpfoy-00462-00105655-00105783": "engagements we're engaged with the", "WSfhfrKpfoy-00463-00105783-00106007": "aviation ice sac very closely", "WSfhfrKpfoy-00464-00106008-00106151": "um you know", "WSfhfrKpfoy-00465-00106152-00106310": "around which is kind of focused on", "WSfhfrKpfoy-00466-00106311-00106543": "aviation um", "WSfhfrKpfoy-00467-00106544-00106863": "but also through mandate by dhs through", "WSfhfrKpfoy-00468-00106864-00106943": "uh", "WSfhfrKpfoy-00469-00106944-00107175": "through um a directive", "WSfhfrKpfoy-00470-00107176-00107639": "um 2001 that that really requires us", "WSfhfrKpfoy-00471-00107640-00107966": "to um to run a net you know a disclosure", "WSfhfrKpfoy-00472-00107967-00108223": "program that where we we invite", "WSfhfrKpfoy-00473-00108224-00108358": "researchers", "WSfhfrKpfoy-00474-00108359-00108583": "to um to look for vulnerabilities and", "WSfhfrKpfoy-00475-00108583-00108839": "look for them in a positive uh manner", "WSfhfrKpfoy-00476-00108840-00109095": "and report them to us and and so we have", "WSfhfrKpfoy-00477-00109096-00109366": "a pretty big effort right now ongoing", "WSfhfrKpfoy-00478-00109367-00109671": "we're we we started with with one um you", "WSfhfrKpfoy-00479-00109672-00109934": "know externally facing site now i think", "WSfhfrKpfoy-00480-00109935-00110166": "we're at four or five externally facing", "WSfhfrKpfoy-00481-00110167-00110478": "sites over the course of the the next i", "WSfhfrKpfoy-00482-00110479-00110599": "think i think", "WSfhfrKpfoy-00483-00110600-00110847": "12 or 18 months i can't remember exactly", "WSfhfrKpfoy-00484-00110848-00111102": "which all of the externally facing sites", "WSfhfrKpfoy-00485-00111103-00111319": "that the faa has and there's there are", "WSfhfrKpfoy-00486-00111320-00111599": "quite a few um we'll be open for", "WSfhfrKpfoy-00487-00111600-00111815": "researchers to look for vulnerabilities", "WSfhfrKpfoy-00488-00111816-00112086": "and we're certainly we're certainly", "WSfhfrKpfoy-00489-00112088-00112351": "looking forward to that engagement we've", "WSfhfrKpfoy-00490-00112352-00112558": "you know it was funny the the first week", "WSfhfrKpfoy-00491-00112559-00112958": "we had one uh website up", "WSfhfrKpfoy-00492-00112959-00113223": "i think it went live on a friday and by", "WSfhfrKpfoy-00493-00113224-00113502": "monday we had like five reports you know", "WSfhfrKpfoy-00494-00113503-00113647": "and uh and there were five different", "WSfhfrKpfoy-00495-00113648-00113783": "reports and you know and some of them", "WSfhfrKpfoy-00496-00113783-00113966": "were were not", "WSfhfrKpfoy-00497-00113967-00114143": "valid but some of them were you know hey", "WSfhfrKpfoy-00498-00114144-00114334": "we found cross-site scripting here we", "WSfhfrKpfoy-00499-00114335-00114575": "found you know um", "WSfhfrKpfoy-00500-00114576-00114751": "um you know", "WSfhfrKpfoy-00501-00114752-00114934": "i forget what the other one was but you", "WSfhfrKpfoy-00502-00114935-00115166": "know there there are um you know", "WSfhfrKpfoy-00503-00115167-00115415": "certainly um you know crowdsourcing", "WSfhfrKpfoy-00504-00115416-00115766": "looking for vulnerabilities um in a in a", "WSfhfrKpfoy-00505-00115767-00116047": "collaborative and productive way is very", "WSfhfrKpfoy-00506-00116048-00116286": "important to us and and we know we can't", "WSfhfrKpfoy-00507-00116288-00116510": "find all the all the bugs and all the", "WSfhfrKpfoy-00508-00116511-00116719": "vulnerabilities so we certainly look", "WSfhfrKpfoy-00509-00116720-00116927": "forward to uh to folks helping us and", "WSfhfrKpfoy-00510-00116928-00117151": "the folks that are listening here", "WSfhfrKpfoy-00511-00117152-00117390": "absolutely so two things came to mind i", "WSfhfrKpfoy-00512-00117391-00117566": "know there's we're recording this ahead", "WSfhfrKpfoy-00513-00117567-00117710": "of time and there's going to be a live", "WSfhfrKpfoy-00514-00117711-00117839": "question and answer", "WSfhfrKpfoy-00515-00117840-00118015": "uh where we'll both be on there while", "WSfhfrKpfoy-00516-00118016-00118223": "this is being recorded i'm sure folks", "WSfhfrKpfoy-00517-00118224-00118407": "are going to ask what is", "WSfhfrKpfoy-00518-00118408-00118607": "that website address what are all the", "WSfhfrKpfoy-00519-00118608-00118815": "website addresses", "WSfhfrKpfoy-00520-00118816-00118927": "sorry", "WSfhfrKpfoy-00521-00118928-00119223": "okay the public one so i will get those", "WSfhfrKpfoy-00522-00119224-00119407": "from you when we get done recording and", "WSfhfrKpfoy-00523-00119408-00119551": "i'll have it ready because i know that's", "WSfhfrKpfoy-00524-00119552-00119671": "going to come up and that's great", "WSfhfrKpfoy-00525-00119672-00119790": "because we want to get that out there", "WSfhfrKpfoy-00526-00119791-00119983": "and share that we've done that before", "WSfhfrKpfoy-00527-00119983-00120183": "with cisa and their program", "WSfhfrKpfoy-00528-00120183-00120295": "and the other part of the work that", "WSfhfrKpfoy-00529-00120296-00120543": "you're talking about all the way back to", "WSfhfrKpfoy-00530-00120544-00120895": "defcon 27 when we the aviation village", "WSfhfrKpfoy-00531-00120896-00121063": "that was the first time we were there", "WSfhfrKpfoy-00532-00121064-00121231": "and i know you were part of the behind", "WSfhfrKpfoy-00533-00121232-00121447": "the scenes with the can bus disclosure", "WSfhfrKpfoy-00534-00121448-00121702": "that was coordinated through sizza and", "WSfhfrKpfoy-00535-00121703-00121839": "rapid seven", "WSfhfrKpfoy-00536-00121840-00122047": "uh and patrick kiley's search uh", "WSfhfrKpfoy-00537-00122048-00122302": "research that led to rolling that out at", "WSfhfrKpfoy-00538-00122303-00122495": "the time so we're very appreciative of", "WSfhfrKpfoy-00539-00122496-00122702": "that continued the cooperation and", "WSfhfrKpfoy-00540-00122703-00122863": "somebody like you that has definitely", "WSfhfrKpfoy-00541-00122864-00123151": "seen behind the behind the scenes what", "WSfhfrKpfoy-00542-00123152-00123383": "goes into all of it to making that", "WSfhfrKpfoy-00543-00123383-00123486": "happen", "WSfhfrKpfoy-00544-00123488-00123743": "and i think experience with other uh", "WSfhfrKpfoy-00545-00123744-00123990": "types of disclosures in the public", "WSfhfrKpfoy-00546-00123991-00124143": "whether or not they were coordinated or", "WSfhfrKpfoy-00547-00124144-00124358": "were just disclosed so uh definitely", "WSfhfrKpfoy-00548-00124359-00124575": "good to see that experience absolutely", "WSfhfrKpfoy-00549-00124576-00124743": "that you've got to share for them", "WSfhfrKpfoy-00550-00124744-00125063": "that was my first really my first um", "WSfhfrKpfoy-00551-00125064-00125295": "uh the first workout we did with rapid", "WSfhfrKpfoy-00552-00125296-00125439": "seven and we've we've had other", "WSfhfrKpfoy-00553-00125440-00125607": "engagements with them as well so it was", "WSfhfrKpfoy-00554-00125608-00125839": "a it was a great engagement", "WSfhfrKpfoy-00555-00125840-00126031": "yeah you bet", "WSfhfrKpfoy-00556-00126032-00126286": "how about on the workforce side i think", "WSfhfrKpfoy-00557-00126288-00126510": "the the typical thing that you hear is", "WSfhfrKpfoy-00558-00126511-00126686": "we can't find the right people we can't", "WSfhfrKpfoy-00559-00126688-00126886": "get the right skills you're competing", "WSfhfrKpfoy-00560-00126888-00127119": "with others especially as a government", "WSfhfrKpfoy-00561-00127120-00127302": "agency what are your thoughts on are you", "WSfhfrKpfoy-00562-00127303-00127590": "seeing the same problems or is faa doing", "WSfhfrKpfoy-00563-00127591-00127758": "something different to engage and", "WSfhfrKpfoy-00564-00127759-00128007": "attract folks with those skills well you", "WSfhfrKpfoy-00565-00128008-00128207": "know you know what i like to say the um", "WSfhfrKpfoy-00566-00128208-00128439": "the the unemployment rate for cyber", "WSfhfrKpfoy-00567-00128440-00128671": "security professionals is is in the", "WSfhfrKpfoy-00568-00128672-00128886": "negative numbers right there's certainly", "WSfhfrKpfoy-00569-00128888-00129214": "not enough uh cyber folks to go around", "WSfhfrKpfoy-00570-00129215-00129551": "so um we do uh compete", "WSfhfrKpfoy-00571-00129552-00129799": "for the cyber security workforce", "WSfhfrKpfoy-00572-00129800-00130047": "um we and we do it pretty successfully", "WSfhfrKpfoy-00573-00130048-00130283": "too i i might add i think you", "WSfhfrKpfoy-00574-00130283-00130463": "know um", "WSfhfrKpfoy-00575-00130464-00130686": "we're we are a government agency we but", "WSfhfrKpfoy-00576-00130688-00130951": "we do have um you know flexibilities for", "WSfhfrKpfoy-00577-00130952-00131207": "hiring that that have been offered to us", "WSfhfrKpfoy-00578-00131208-00131463": "through um through opm office of", "WSfhfrKpfoy-00579-00131464-00131623": "personnel management", "WSfhfrKpfoy-00580-00131624-00131735": "um", "WSfhfrKpfoy-00581-00131736-00131990": "and um you know we we have a great", "WSfhfrKpfoy-00582-00131991-00132207": "mission we i think the mission of the", "WSfhfrKpfoy-00583-00132208-00132319": "faa", "WSfhfrKpfoy-00584-00132320-00132575": "is what you know is really what attracts", "WSfhfrKpfoy-00585-00132576-00132807": "folks to us and we we have", "WSfhfrKpfoy-00586-00132808-00133031": "had folks come from", "WSfhfrKpfoy-00587-00133032-00133375": "um you know from from so a lot of our of", "WSfhfrKpfoy-00588-00133376-00133647": "our vendor community our our contractor", "WSfhfrKpfoy-00589-00133648-00133878": "uh workforce have moved over", "WSfhfrKpfoy-00590-00133879-00134111": "um they you know some of them have even", "WSfhfrKpfoy-00591-00134112-00134302": "taken a pay cut to move over not not a", "WSfhfrKpfoy-00592-00134303-00134431": "lot i mean we could be pretty", "WSfhfrKpfoy-00593-00134432-00134614": "competitive salary-wise", "WSfhfrKpfoy-00594-00134615-00134839": "um but we're certainly", "WSfhfrKpfoy-00595-00134840-00135071": "um can be competitive and they they just", "WSfhfrKpfoy-00596-00135072-00135231": "love the mission our you know there's", "WSfhfrKpfoy-00597-00135232-00135463": "nothing cooler than moving airplanes", "WSfhfrKpfoy-00598-00135464-00135535": "and", "WSfhfrKpfoy-00599-00135536-00135839": "being involved in a system that is", "WSfhfrKpfoy-00600-00135840-00136078": "as critical to", "WSfhfrKpfoy-00601-00136079-00136375": "the us and the global economy we work", "WSfhfrKpfoy-00602-00136376-00136614": "internationally extensively", "WSfhfrKpfoy-00603-00136615-00136766": "um", "WSfhfrKpfoy-00604-00136767-00137007": "and uh you know down to", "WSfhfrKpfoy-00605-00137008-00137231": "the technical level of work that we're", "WSfhfrKpfoy-00606-00137232-00137511": "able to do and that you know um", "WSfhfrKpfoy-00607-00137512-00137839": "the the the the high demand that we have", "WSfhfrKpfoy-00608-00137840-00138014": "for for workforce so i you know i think", "WSfhfrKpfoy-00609-00138015-00138231": "we're we're doing pretty well you know", "WSfhfrKpfoy-00610-00138232-00138519": "we're we do better better than a lot of", "WSfhfrKpfoy-00611-00138520-00138831": "of my peer uh cisos that we talked about", "WSfhfrKpfoy-00612-00138832-00139078": "you know in addition the the recent", "WSfhfrKpfoy-00613-00139079-00139319": "legislation i should add um", "WSfhfrKpfoy-00614-00139320-00139695": "required actually 2018 the faa the 2018", "WSfhfrKpfoy-00615-00139696-00139959": "reauthorization act that gave faa it's", "WSfhfrKpfoy-00616-00139960-00140311": "its authority to to run we're a piece of", "WSfhfrKpfoy-00617-00140312-00140471": "the department of transportation but we", "WSfhfrKpfoy-00618-00140472-00140735": "operate under our own authority", "WSfhfrKpfoy-00619-00140736-00141023": "um and one of the uh", "WSfhfrKpfoy-00620-00141024-00141247": "one of the items on there was that we", "WSfhfrKpfoy-00621-00141248-00141351": "conduct", "WSfhfrKpfoy-00622-00141352-00141583": "we engage with the national academy of", "WSfhfrKpfoy-00623-00141584-00141687": "science", "WSfhfrKpfoy-00624-00141688-00141959": "um to conduct a a study of the cyber", "WSfhfrKpfoy-00625-00141960-00142271": "security workforce on how to", "WSfhfrKpfoy-00626-00142272-00142495": "attract and retain", "WSfhfrKpfoy-00627-00142496-00142631": "you know that cyber security workforce", "WSfhfrKpfoy-00628-00142632-00142790": "that we need because i think i think", "WSfhfrKpfoy-00629-00142791-00143063": "congress recognized that", "WSfhfrKpfoy-00630-00143064-00143263": "um you know it's such a critical", "WSfhfrKpfoy-00631-00143264-00143487": "function the faa is so critical", "WSfhfrKpfoy-00632-00143488-00143839": "to to our economy and to to safety of of", "WSfhfrKpfoy-00633-00143840-00144143": "you know of everyone that um", "WSfhfrKpfoy-00634-00144144-00144399": "um that they asked us to do this and you", "WSfhfrKpfoy-00635-00144400-00144623": "know the report was just released and so", "WSfhfrKpfoy-00636-00144624-00144854": "i'll i will also have the the web", "WSfhfrKpfoy-00637-00144855-00145087": "address of that um and i'll provide that", "WSfhfrKpfoy-00638-00145088-00145311": "to you too uh that folks can go read", "WSfhfrKpfoy-00639-00145312-00145495": "that and um", "WSfhfrKpfoy-00640-00145496-00145654": "you know it made", "WSfhfrKpfoy-00641-00145655-00145902": "it i think we got 18 recommendations", "WSfhfrKpfoy-00642-00145903-00146023": "around", "WSfhfrKpfoy-00643-00146024-00146375": "um around workforce around um", "WSfhfrKpfoy-00644-00146376-00146607": "um you know moving forward and and and", "WSfhfrKpfoy-00645-00146608-00146783": "most of them were pretty positive i mean", "WSfhfrKpfoy-00646-00146784-00147071": "i i believe that we have a a really good", "WSfhfrKpfoy-00647-00147072-00147239": "workforce but it's certainly", "WSfhfrKpfoy-00648-00147240-00147519": "a workforce that is um", "WSfhfrKpfoy-00649-00147520-00147695": "um", "WSfhfrKpfoy-00650-00147696-00147863": "you know it's it's it's an experienced", "WSfhfrKpfoy-00651-00147864-00148031": "workforce and it's you know a lot of", "WSfhfrKpfoy-00652-00148032-00148311": "folks at transition you know cyber the", "WSfhfrKpfoy-00653-00148312-00148639": "cyber landscape is changing so rapidly", "WSfhfrKpfoy-00654-00148640-00148726": "now", "WSfhfrKpfoy-00655-00148727-00149039": "um it's almost logarithmic changes", "WSfhfrKpfoy-00656-00149040-00149287": "and you know what what we would love to", "WSfhfrKpfoy-00657-00149288-00149383": "have", "WSfhfrKpfoy-00658-00149384-00149647": "um are you know those those next", "WSfhfrKpfoy-00659-00149648-00149951": "generation of cyber professionals that", "WSfhfrKpfoy-00660-00149952-00150095": "that want a really cool mission that", "WSfhfrKpfoy-00661-00150096-00150278": "want to come and make a difference", "WSfhfrKpfoy-00662-00150279-00150511": "in you know um you know in the united", "WSfhfrKpfoy-00663-00150512-00150687": "states in in our security in the", "WSfhfrKpfoy-00664-00150688-00150839": "critical infrastructure of the united", "WSfhfrKpfoy-00665-00150840-00150951": "states you know", "WSfhfrKpfoy-00666-00150952-00151326": "the faa is the only department um within", "WSfhfrKpfoy-00667-00151327-00151511": "the government that operates a piece of", "WSfhfrKpfoy-00668-00151512-00151678": "the critical infrastructure the the kind", "WSfhfrKpfoy-00669-00151679-00151919": "of technologies that we're deploying", "WSfhfrKpfoy-00670-00151920-00151999": "now", "WSfhfrKpfoy-00671-00152000-00152295": "um are would really be exciting i think", "WSfhfrKpfoy-00672-00152296-00152519": "for for uh for folks that want to get", "WSfhfrKpfoy-00673-00152520-00152711": "engaged", "WSfhfrKpfoy-00674-00152712-00152926": "yeah you bet so it sounds like there's", "WSfhfrKpfoy-00675-00152927-00153175": "no doubt you all are hiring", "WSfhfrKpfoy-00676-00153176-00153295": "oh no doubt", "WSfhfrKpfoy-00677-00153296-00153575": "there you go bring it on absolutely", "WSfhfrKpfoy-00678-00153576-00153799": "all right so my last question before we", "WSfhfrKpfoy-00679-00153800-00154039": "wrap things up here what", "WSfhfrKpfoy-00680-00154040-00154223": "is your biggest concern what keeps you", "WSfhfrKpfoy-00681-00154224-00154454": "up at night as the faa says though", "WSfhfrKpfoy-00682-00154455-00154726": "looking at internal issues external", "WSfhfrKpfoy-00683-00154727-00154926": "issues across the breadth", "WSfhfrKpfoy-00684-00154927-00155166": "and all of that complex ecosystem that", "WSfhfrKpfoy-00685-00155167-00155399": "we talked about well", "WSfhfrKpfoy-00686-00155400-00155678": "um steve you were you were cisso um", "WSfhfrKpfoy-00687-00155679-00155966": "fairly recently you know if you if you", "WSfhfrKpfoy-00688-00155967-00156175": "got any sleep when you were a ciso", "WSfhfrKpfoy-00689-00156176-00156390": "you're not doing your job right we you", "WSfhfrKpfoy-00690-00156391-00156559": "give up that's part of the job", "WSfhfrKpfoy-00691-00156560-00156743": "requirements you don't sleep", "WSfhfrKpfoy-00692-00156744-00157111": "no i i think you know um we we do", "WSfhfrKpfoy-00693-00157112-00157343": "there's a lot of things that that um you", "WSfhfrKpfoy-00694-00157344-00157495": "know and i mentioned i mentioned some of", "WSfhfrKpfoy-00695-00157496-00157719": "them i mentioned the you know certainly", "WSfhfrKpfoy-00696-00157720-00157911": "the sophistication of the adversary that", "WSfhfrKpfoy-00697-00157912-00158031": "we're facing", "WSfhfrKpfoy-00698-00158032-00158375": "um has really changed you know solar", "WSfhfrKpfoy-00699-00158376-00158566": "winds kind of showed that right solar", "WSfhfrKpfoy-00700-00158567-00158775": "with the solar winds compromise showed", "WSfhfrKpfoy-00701-00158776-00159087": "us all that that these folks", "WSfhfrKpfoy-00702-00159088-00159231": "are you know", "WSfhfrKpfoy-00703-00159232-00159390": "a state sponsor", "WSfhfrKpfoy-00704-00159391-00159766": "highly sophisticated highly motivated um", "WSfhfrKpfoy-00705-00159767-00160063": "can live off the land very easily uh go", "WSfhfrKpfoy-00706-00160064-00160214": "undetected you know when you say well", "WSfhfrKpfoy-00707-00160215-00160447": "what are the iocs well there are no iocs", "WSfhfrKpfoy-00708-00160448-00160671": "right there's no there it you know but", "WSfhfrKpfoy-00709-00160672-00160943": "but you but you have compromise and and", "WSfhfrKpfoy-00710-00160944-00161135": "so um", "WSfhfrKpfoy-00711-00161136-00161359": "you know that that certainly is uh is", "WSfhfrKpfoy-00712-00161360-00161511": "worrisome to us", "WSfhfrKpfoy-00713-00161512-00161599": "um", "WSfhfrKpfoy-00714-00161600-00161895": "the um the the fact that we wait we went", "WSfhfrKpfoy-00715-00161896-00162190": "um almost overnight from uh from average", "WSfhfrKpfoy-00716-00162191-00162263": "of", "WSfhfrKpfoy-00717-00162264-00162447": "about four thousand", "WSfhfrKpfoy-00718-00162448-00162535": "um", "WSfhfrKpfoy-00719-00162536-00162863": "employees of 45 000 teleworking", "WSfhfrKpfoy-00720-00162864-00163111": "to 35 000", "WSfhfrKpfoy-00721-00163112-00163375": "um teleworking you know", "WSfhfrKpfoy-00722-00163376-00163623": "it's kind of a snap of a finger", "WSfhfrKpfoy-00723-00163624-00163959": "and it required us to to make some", "WSfhfrKpfoy-00724-00163960-00164166": "pretty significant changes in how we", "WSfhfrKpfoy-00725-00164167-00164438": "monitor and secure endpoints um you know", "WSfhfrKpfoy-00726-00164439-00164735": "how we monitor and secure our systems um", "WSfhfrKpfoy-00727-00164736-00164983": "you know and you know we we give all of", "WSfhfrKpfoy-00728-00164984-00165207": "our employees a a workstation a", "WSfhfrKpfoy-00729-00165208-00165407": "government-issued workstation they they", "WSfhfrKpfoy-00730-00165408-00165590": "put it on their kitchen table they work", "WSfhfrKpfoy-00731-00165591-00165838": "from you know nine to five and then you", "WSfhfrKpfoy-00732-00165839-00165999": "know six thirty seven o'clock like well", "WSfhfrKpfoy-00733-00166000-00166166": "here's a computer sitting here i i gotta", "WSfhfrKpfoy-00734-00166167-00166519": "go order some stuff off of uh you know", "WSfhfrKpfoy-00735-00166520-00166735": "target online or i've gotta go i want to", "WSfhfrKpfoy-00736-00166736-00166935": "go watch a movie or i want to go so", "WSfhfrKpfoy-00737-00166936-00167071": "we've really had a lock down the", "WSfhfrKpfoy-00738-00167072-00167375": "workstations we've locked down um the", "WSfhfrKpfoy-00739-00167376-00167519": "the um", "WSfhfrKpfoy-00740-00167520-00167766": "the services that folks can run you know", "WSfhfrKpfoy-00741-00167767-00168014": "and it's it's that balance of of", "WSfhfrKpfoy-00742-00168015-00168335": "securing the the um you know our our", "WSfhfrKpfoy-00743-00168336-00168607": "equipment our systems our services", "WSfhfrKpfoy-00744-00168608-00168847": "and user convenience and you know user", "WSfhfrKpfoy-00745-00168848-00169071": "performance and and i think the last", "WSfhfrKpfoy-00746-00169072-00169319": "thing that keeps me up at night um well", "WSfhfrKpfoy-00747-00169320-00169559": "the last the last of the top three they", "WSfhfrKpfoy-00748-00169560-00169814": "keep me up at night um are you know the", "WSfhfrKpfoy-00749-00169815-00170078": "faa used to own the entire airspace we", "WSfhfrKpfoy-00750-00170079-00170238": "used to own all the systems and all the", "WSfhfrKpfoy-00751-00170239-00170575": "services and really we're moving more to", "WSfhfrKpfoy-00752-00170576-00170814": "uh getting a lot of services now", "WSfhfrKpfoy-00753-00170815-00171054": "so it's really not a factor of us", "WSfhfrKpfoy-00754-00171055-00171326": "securing our systems and services", "WSfhfrKpfoy-00755-00171327-00171502": "it's also securing the systems and", "WSfhfrKpfoy-00756-00171503-00171775": "services that we acquire from", "WSfhfrKpfoy-00757-00171776-00172014": "our partners uh and", "WSfhfrKpfoy-00758-00172015-00172231": "and how do they secure their systems and", "WSfhfrKpfoy-00759-00172232-00172438": "services and then how do those folks are", "WSfhfrKpfoy-00760-00172439-00172783": "so it's kind of a long road um and you", "WSfhfrKpfoy-00761-00172784-00172926": "know and that's kind of where sid's", "WSfhfrKpfoy-00762-00172927-00173135": "ecosystem work comes in", "WSfhfrKpfoy-00763-00173136-00173366": "um you know it it's where the work that", "WSfhfrKpfoy-00764-00173367-00173559": "we do with the other lines of business", "WSfhfrKpfoy-00765-00173560-00173838": "and staff offices within the faa so", "WSfhfrKpfoy-00766-00173839-00174087": "so those are that i guess the top three", "WSfhfrKpfoy-00767-00174088-00174287": "just just the top three which is plenty", "WSfhfrKpfoy-00768-00174288-00174487": "enough uh and i know there's lots more", "WSfhfrKpfoy-00769-00174488-00174566": "so", "WSfhfrKpfoy-00770-00174567-00174799": "well larry i really appreciate the time", "WSfhfrKpfoy-00771-00174800-00175031": "i have no doubt our audience uh you know", "WSfhfrKpfoy-00772-00175032-00175207": "lots of questions coming in i'm sure as", "WSfhfrKpfoy-00773-00175208-00175423": "we've been talking here and plenty more", "WSfhfrKpfoy-00774-00175424-00175695": "so thank you for uh that's great insight", "WSfhfrKpfoy-00775-00175696-00175887": "things that again i thought i had some", "WSfhfrKpfoy-00776-00175888-00176159": "familiarity with the faa but learning uh", "WSfhfrKpfoy-00777-00176160-00176335": "the full scope and scale of what you all", "WSfhfrKpfoy-00778-00176336-00176543": "are doing what you personally are doing", "WSfhfrKpfoy-00779-00176544-00176799": "and again taking time out to share that", "WSfhfrKpfoy-00780-00176800-00176951": "with our audience we're very", "WSfhfrKpfoy-00781-00176952-00177143": "appreciative of that so", "WSfhfrKpfoy-00782-00177144-00177271": "with that i'll say thank you to", "WSfhfrKpfoy-00783-00177272-00177463": "everybody who joined us today and we", "WSfhfrKpfoy-00784-00177464-00177671": "look forward if you're on site to", "WSfhfrKpfoy-00785-00177672-00177951": "talking with us in the village otherwise", "WSfhfrKpfoy-00786-00177952-00178102": "keep an eye out on our website for", "WSfhfrKpfoy-00787-00178103-00178263": "future events from the airspace village", "WSfhfrKpfoy-00788-00178264-00178463": "so thank you everybody thanks a lot for", "WSfhfrKpfoy-00789-00178464-00178590": "having me steve", "WSfhfrKpfoy-00790-00178591-00179975": "you bet", "WSfhfrKpfoy-00791-00179976-00180184": "you"}}, {"audio_id": "WS-XR5y72y4", "text": {"WS-XR5y72y4-00000-00000048-00000329": "Antti Hungarian sentiment also known as", "WS-XR5y72y4-00001-00000330-00000596": "Hungary phobia anti Hungarian ISM magyar", "WS-XR5y72y4-00002-00000597-00000839": "phobia or anti magyar ISM is disliked", "WS-XR5y72y4-00003-00000840-00001139": "distrust racism or xenophobia directed", "WS-XR5y72y4-00004-00001140-00001390": "against the Hungarians it can involve", "WS-XR5y72y4-00005-00001391-00001660": "hatred grievance distrust intimidation", "WS-XR5y72y4-00006-00001661-00001927": "fear and hostility towards the Hungarian", "WS-XR5y72y4-00007-00001928-00002591": "people language and culture", "WS-XR5y72y4-00008-00002592-00003095": "topic history", "WS-XR5y72y4-00009-00003096-00003292": "during the era of the austro-hungarian", "WS-XR5y72y4-00010-00003293-00003511": "monarchs the court in Vienna was", "WS-XR5y72y4-00011-00003512-00003710": "influenced by Hungary phobia but the", "WS-XR5y72y4-00012-00003711-00003922": "Hungarian landowner Nobles also showed", "WS-XR5y72y4-00013-00003923-00004193": "signs of Germany phobia in the 18th", "WS-XR5y72y4-00014-00004194-00004436": "century after the end of Rico zis war of", "WS-XR5y72y4-00015-00004437-00004649": "independence many immigrants came to the", "WS-XR5y72y4-00016-00004650-00004835": "underpopulated southern parts of the", "WS-XR5y72y4-00017-00004836-00005014": "kingdom of Hungary for instance eight", "WS-XR5y72y4-00018-00005015-00005182": "hundred new German villages were", "WS-XR5y72y4-00019-00005183-00005446": "established the authorities preferred", "WS-XR5y72y4-00020-00005447-00005711": "non-hungarian settlers the hapsburgs", "WS-XR5y72y4-00021-00005712-00005954": "regarded hungarians as politically", "WS-XR5y72y4-00022-00005955-00006191": "unreliable and so were not allowed to", "WS-XR5y72y4-00023-00006192-00006386": "settle in the southern territories until", "WS-XR5y72y4-00024-00006387-00006740": "the 1740s the organized resettlement was", "WS-XR5y72y4-00025-00006741-00006916": "planned by the Hapsburgs the", "WS-XR5y72y4-00026-00006917-00007135": "resettlement policy was characterized as", "WS-XR5y72y4-00027-00007136-00007358": "anti Hungarian as the hapsburgs feared", "WS-XR5y72y4-00028-00007359-00007580": "an uprising of Protestant Hungarians the", "WS-XR5y72y4-00029-00007581-00007787": "Hapsburgs and their advisors skillfully", "WS-XR5y72y4-00030-00007788-00007996": "manipulated the Croatian Serbian and", "WS-XR5y72y4-00031-00007997-00008219": "Romanian peasantry led by priests and", "WS-XR5y72y4-00032-00008220-00008423": "officers firmly loyal to the Hapsburgs", "WS-XR5y72y4-00033-00008424-00008606": "and they induced them to rebel against", "WS-XR5y72y4-00034-00008607-00008866": "the Hungarian government the Austrians", "WS-XR5y72y4-00035-00008867-00009071": "had encouraged the Galician uprising to", "WS-XR5y72y4-00036-00009072-00009248": "decimate polish insurgent Nobles", "WS-XR5y72y4-00037-00009249-00009460": "thousands of Hungarians were massacred", "WS-XR5y72y4-00038-00009461-00009817": "in Transylvania in 1848 249 now part of", "WS-XR5y72y4-00039-00009818-00010019": "Romania in nine separate incidents", "WS-XR5y72y4-00040-00010020-00010798": "during the Hungarian Revolution of 1848", "WS-XR5y72y4-00041-00010799-00011286": "topic modern", "WS-XR5y72y4-00042-00011287-00011625": "you", "WS-XR5y72y4-00043-00011626-00012177": "topic Czechoslovakia", "WS-XR5y72y4-00044-00012178-00012502": "minorities in czechoslovakia in 1918 to", "WS-XR5y72y4-00045-00012503-00012789": "1939 enjoyed personal freedoms and were", "WS-XR5y72y4-00046-00012790-00013063": "properly recognized by the state there", "WS-XR5y72y4-00047-00013063-00013285": "were three Hungarian and/or Hungarian", "WS-XR5y72y4-00048-00013286-00013594": "centric political parties Hungarian", "WS-XR5y72y4-00049-00013594-00013947": "German Social Democratic Party Hungarian", "WS-XR5y72y4-00050-00013948-00014238": "National Party provincial Christian", "WS-XR5y72y4-00051-00014240-00014463": "Socialist Party after World War two", "WS-XR5y72y4-00052-00014465-00014674": "Czechoslovakia became a communist state", "WS-XR5y72y4-00053-00014675-00014880": "during the transition to a communist", "WS-XR5y72y4-00054-00014881-00015085": "one-party state decrees permitting the", "WS-XR5y72y4-00055-00015086-00015269": "forced expulsion of German and Hungarian", "WS-XR5y72y4-00056-00015270-00015505": "minorities from ethnic enclaves in", "WS-XR5y72y4-00057-00015506-00015721": "Czechoslovakia came into effect and", "WS-XR5y72y4-00058-00015722-00015946": "Hungarians were forcibly relocated to", "WS-XR5y72y4-00059-00015947-00016093": "Sudetenland on the borders of", "WS-XR5y72y4-00060-00016094-00016363": "Czechoslovakia the Czechoslovak", "WS-XR5y72y4-00061-00016363-00016572": "government deported more than 44", "WS-XR5y72y4-00062-00016573-00016918": "thousand 129 Hungarians from Slovakia to", "WS-XR5y72y4-00063-00016919-00017080": "the Sudetenland for forced labour", "WS-XR5y72y4-00064-00017081-00017428": "between 1945 and 1948 and the Bennis", "WS-XR5y72y4-00065-00017429-00017635": "decrees remain legally in effect in the", "WS-XR5y72y4-00066-00017636-00018192": "Czech Republic", "WS-XR5y72y4-00067-00018193-00018700": "topic Slovakia", "WS-XR5y72y4-00068-00018701-00019021": "in Slovakia Hungarian and pro Hungarian", "WS-XR5y72y4-00069-00019022-00019219": "political parties are a stable part of", "WS-XR5y72y4-00070-00019220-00019486": "the political system ante Hungarian", "WS-XR5y72y4-00071-00019487-00019627": "sentiment had been criticized", "WS-XR5y72y4-00072-00019628-00019828": "particularly during the third government", "WS-XR5y72y4-00073-00019829-00020061": "of Vladimir Messi are in the past", "WS-XR5y72y4-00074-00020062-00020377": "so-called Hungarian card had been used", "WS-XR5y72y4-00075-00020378-00020680": "mainly by the Slovak National Party SNS", "WS-XR5y72y4-00076-00020681-00020880": "against the granting of a special status", "WS-XR5y72y4-00077-00020881-00021121": "to the Hungarian minority it argued for", "WS-XR5y72y4-00078-00021122-00021268": "the complete assimilation of the", "WS-XR5y72y4-00079-00021269-00021508": "Hungarian minority into Slovak society", "WS-XR5y72y4-00080-00021509-00021817": "it considers that Hungarians in Slovakia", "WS-XR5y72y4-00081-00021818-00022039": "are actually over privileged after", "WS-XR5y72y4-00082-00022040-00022288": "personnel changes in the Presidium SNS", "WS-XR5y72y4-00083-00022289-00022492": "abandoned similar rhetoric informed a", "WS-XR5y72y4-00084-00022493-00022672": "common government with pro Hungarian", "WS-XR5y72y4-00085-00022673-00022863": "most hid in 2016", "WS-XR5y72y4-00086-00022864-00023109": "anti Hungarian rhetoric of some", "WS-XR5y72y4-00087-00023110-00023344": "far-right organizations in Slovakia is", "WS-XR5y72y4-00088-00023345-00023556": "based on historical stereotypes and", "WS-XR5y72y4-00089-00023557-00023740": "conflicts in the common history as", "WS-XR5y72y4-00090-00023741-00023958": "interpreted from nationalistic positions", "WS-XR5y72y4-00091-00023959-00024172": "and recent events in such", "WS-XR5y72y4-00092-00024173-00024367": "interpretations the arrival of old", "WS-XR5y72y4-00093-00024368-00024558": "Hungarian tribes has described as the", "WS-XR5y72y4-00094-00024559-00024786": "occupation by barbarian tribes and", "WS-XR5y72y4-00095-00024787-00024969": "contributed to the destruction of great", "WS-XR5y72y4-00096-00024970-00025246": "Moravia other negative sentiments are", "WS-XR5y72y4-00097-00025247-00025462": "related to the period of Magyars ation", "WS-XR5y72y4-00098-00025463-00025665": "the policy of interwar hungary the", "WS-XR5y72y4-00099-00025666-00025843": "collaboration of Hungarian minority", "WS-XR5y72y4-00100-00025844-00026025": "parties with the Hungarian government", "WS-XR5y72y4-00101-00026026-00026260": "against Czechoslovakia the First Vienna", "WS-XR5y72y4-00102-00026261-00026502": "award in the Slovak Hungarian War", "WS-XR5y72y4-00103-00026502-00026745": "Hungary is accused of still trying to", "WS-XR5y72y4-00104-00026747-00026944": "undermine the territorial integrity of", "WS-XR5y72y4-00105-00026945-00027205": "Slovakia and local minority politicians", "WS-XR5y72y4-00106-00027206-00027445": "are accused of your addendum however", "WS-XR5y72y4-00107-00027445-00027702": "anti Hungarian sentiment is not typical", "WS-XR5y72y4-00108-00027703-00027919": "even for all far-right organizations and", "WS-XR5y72y4-00109-00027920-00028093": "the leader of the Slovak Brotherhood", "WS-XR5y72y4-00110-00028094-00028233": "emphasized the need for collaboration", "WS-XR5y72y4-00111-00028234-00028512": "with Hungarian far-right organizations", "WS-XR5y72y4-00112-00028513-00028737": "against materialism and multiculturalism", "WS-XR5y72y4-00113-00028738-00029020": "women slovak are not used to be required", "WS-XR5y72y4-00114-00029020-00029257": "to fix the slovak feminine marker ova", "WS-XR5y72y4-00115-00029258-00029470": "used for declension of feminine names at", "WS-XR5y72y4-00116-00029470-00029662": "the end of their surname one incident of", "WS-XR5y72y4-00117-00029663-00029860": "ethnically motivated violence against", "WS-XR5y72y4-00118-00029861-00030067": "hungarians in slovakia as the Hedwig", "WS-XR5y72y4-00119-00030068-00030364": "milena case the 23 year old Hungarian", "WS-XR5y72y4-00120-00030364-00030556": "student from [__] named Ida was", "WS-XR5y72y4-00121-00030557-00030760": "allegedly beaten and robbed in Nitra", "WS-XR5y72y4-00122-00030761-00030981": "after speaking Hungarian in public a", "WS-XR5y72y4-00123-00030982-00031233": "football match in do not seek estrada", "WS-XR5y72y4-00124-00031234-00031468": "also caused tensions between Slovakia", "WS-XR5y72y4-00125-00031469-00031687": "and Hungary when Hungarian fans were", "WS-XR5y72y4-00126-00031688-00031902": "badly beaten by the Slovak police the", "WS-XR5y72y4-00127-00031903-00032035": "majority in the hunger", "WS-XR5y72y4-00128-00032036-00032242": "minority described their coexistence", "WS-XR5y72y4-00129-00032243-00032554": "mostly as good for example in a public", "WS-XR5y72y4-00130-00032555-00032883": "survey in 2015 85 point 2 percent of", "WS-XR5y72y4-00131-00032884-00033042": "respondents characterized their", "WS-XR5y72y4-00132-00033043-00033435": "coexistence as good 63.6% rather good", "WS-XR5y72y4-00133-00033436-00033861": "21.6% very good and only 7.6 percent as", "WS-XR5y72y4-00134-00033862-00034210": "bad 6.3 percent rather bad 1.3 percent", "WS-XR5y72y4-00135-00034211-00034778": "very bad", "WS-XR5y72y4-00136-00034779-00035276": "topic Romania", "WS-XR5y72y4-00137-00035277-00035546": "in Romania the Ceausescu regime was", "WS-XR5y72y4-00138-00035547-00035708": "obsessed with the ancient history of", "WS-XR5y72y4-00139-00035709-00035936": "Transylvania the National communism in", "WS-XR5y72y4-00140-00035937-00036095": "Romania made the historical", "WS-XR5y72y4-00141-00036096-00036311": "personalities of Hungary such as John", "WS-XR5y72y4-00142-00036312-00036512": "Hunyadi or Georg dosa go through", "WS-XR5y72y4-00143-00036513-00036733": "Romanian ization and become more central", "WS-XR5y72y4-00144-00036734-00037400": "figures in Romanian history", "WS-XR5y72y4-00145-00037401-00037985": "topic derogatory terms", "WS-XR5y72y4-00146-00037986-00038335": "you", "WS-XR5y72y4-00147-00038336-00038835": "topic in English", "WS-XR5y72y4-00148-00038836-00039190": "[__] combination of bohemian and", "WS-XR5y72y4-00149-00039191-00039480": "Hungarian an immigrant of Central", "WS-XR5y72y4-00150-00039481-00039902": "European origin a laborer hunky derived", "WS-XR5y72y4-00151-00039903-00040454": "from [__]", "WS-XR5y72y4-00152-00040455-00040960": "topic in Romanian", "WS-XR5y72y4-00153-00040961-00041302": "Bo's Gor em Bo's Goro Lika F Bo's gory", "WS-XR5y72y4-00154-00041303-00041551": "place pseudo magyar term of possible", "WS-XR5y72y4-00155-00041552-00041827": "Romanian slaw for ajahn an ethnic slur", "WS-XR5y72y4-00156-00041828-00042111": "describing Hungarians a view is that it", "WS-XR5y72y4-00157-00042112-00042589": "means homeless stateless n Sandor", "WS-XR5y72y4-00158-00042590-00042786": "Szilagyi speculated that the word is a", "WS-XR5y72y4-00159-00042787-00043027": "combination of the Hungarian slur ba s", "WS-XR5y72y4-00160-00043028-00043371": "ZD Meg [__] you and the Romanian word", "WS-XR5y72y4-00161-00043372-00043954": "for Hungarian namely Unger", "WS-XR5y72y4-00162-00043955-00044490": "topic C also", "WS-XR5y72y4-00163-00044491-00044844": "equals equals notes"}}, {"audio_id": "WSAZ-keOxyU", "text": {"WSAZ-keOxyU-00000-00000064-00000158": "[Music]", "WSAZ-keOxyU-00001-00000159-00000407": "hi there this is marlena", "WSAZ-keOxyU-00002-00000408-00000759": "and i would love for you to just spend a", "WSAZ-keOxyU-00003-00000760-00000862": "few moments", "WSAZ-keOxyU-00004-00000863-00001199": "right now with me taking a virtual", "WSAZ-keOxyU-00005-00001200-00001383": "vacation from all that", "WSAZ-keOxyU-00006-00001384-00001710": "stress and tension", "WSAZ-keOxyU-00007-00001711-00002030": "just breathe in and breathe", "WSAZ-keOxyU-00008-00002032-00002487": "out do that several times", "WSAZ-keOxyU-00009-00002488-00002895": "and drop your shoulders and just", "WSAZ-keOxyU-00010-00002896-00003215": "allow your entire body to just totally", "WSAZ-keOxyU-00011-00003215-00003447": "be free", "WSAZ-keOxyU-00012-00003447-00003806": "for just a few moments and after", "WSAZ-keOxyU-00013-00003807-00004238": "you have relaxed go underneath the video", "WSAZ-keOxyU-00014-00004239-00004622": "in the description box and sign up for", "WSAZ-keOxyU-00015-00004623-00004759": "my upcoming live", "WSAZ-keOxyU-00016-00004760-00005070": "call i would love for you to be on that", "WSAZ-keOxyU-00017-00005071-00005151": "call", "WSAZ-keOxyU-00018-00005152-00005470": "with your hand raised and ready to", "WSAZ-keOxyU-00019-00005471-00005638": "receive", "WSAZ-keOxyU-00020-00005639-00006063": "a beautiful blessing from me to you", "WSAZ-keOxyU-00021-00006064-00006334": "i know that this year has been very", "WSAZ-keOxyU-00022-00006335-00006439": "stressful for", "WSAZ-keOxyU-00023-00006440-00006751": "every one of us and we're still in this", "WSAZ-keOxyU-00024-00006752-00006887": "thing", "WSAZ-keOxyU-00025-00006888-00007287": "for a while so we're gonna need to", "WSAZ-keOxyU-00026-00007288-00007519": "get rid of the stress get rid of the", "WSAZ-keOxyU-00027-00007520-00007814": "fear get rid of the anxiety", "WSAZ-keOxyU-00028-00007815-00008119": "and if there's anger or blame", "WSAZ-keOxyU-00029-00008120-00008463": "or shame we have to release it and let", "WSAZ-keOxyU-00030-00008464-00008695": "it go and sometimes it's hard", "WSAZ-keOxyU-00031-00008696-00009014": "because people have done us wrong but", "WSAZ-keOxyU-00032-00009015-00009151": "there is a way", "WSAZ-keOxyU-00033-00009152-00009535": "for you to get set free from all of that", "WSAZ-keOxyU-00034-00009536-00009855": "and it's to take a virtual vacation from", "WSAZ-keOxyU-00035-00009856-00009999": "the stress of it", "WSAZ-keOxyU-00036-00010000-00010271": "right so we're gonna do that together", "WSAZ-keOxyU-00037-00010272-00010399": "right now", "WSAZ-keOxyU-00038-00010400-00010710": "i just want you to relax and enjoy this", "WSAZ-keOxyU-00039-00010711-00010791": "beautiful", "WSAZ-keOxyU-00040-00010792-00011223": "peaceful moment with me and then", "WSAZ-keOxyU-00041-00011224-00011431": "go underneath the video sign up for the", "WSAZ-keOxyU-00042-00011432-00011535": "live call", "WSAZ-keOxyU-00043-00011536-00011806": "you'll get some free mp3s as well which", "WSAZ-keOxyU-00044-00011807-00011983": "is a blessing", "WSAZ-keOxyU-00045-00011984-00012319": "and you will also", "WSAZ-keOxyU-00046-00012320-00012678": "have a chance to", "WSAZ-keOxyU-00047-00012679-00012999": "speak with me directly and we can do", "WSAZ-keOxyU-00048-00013000-00013158": "some healing work for you", "WSAZ-keOxyU-00049-00013159-00013471": "specifically if you have a loved one", "WSAZ-keOxyU-00050-00013472-00013838": "that needs some help in these areas", "WSAZ-keOxyU-00051-00013840-00014111": "then please bring them to the call as", "WSAZ-keOxyU-00052-00014112-00014183": "well", "WSAZ-keOxyU-00053-00014184-00014511": "your pets and infants", "WSAZ-keOxyU-00054-00014512-00014871": "as well they benefit greatly from", "WSAZ-keOxyU-00055-00014872-00015135": "stress relief because when you have pets", "WSAZ-keOxyU-00056-00015136-00015335": "and infants in your home", "WSAZ-keOxyU-00057-00015336-00015638": "you are all sharing the same energy", "WSAZ-keOxyU-00058-00015640-00015975": "the same vibration so you're marinating", "WSAZ-keOxyU-00059-00015976-00016303": "in that energy so believe me if you", "WSAZ-keOxyU-00060-00016304-00016430": "turned on the radio", "WSAZ-keOxyU-00061-00016431-00016775": "or the news or answer the emails you get", "WSAZ-keOxyU-00062-00016776-00017111": "or the phone calls you have", "WSAZ-keOxyU-00063-00017112-00017455": "some kind of stress level within you", "WSAZ-keOxyU-00064-00017456-00017855": "around you or your pets do", "WSAZ-keOxyU-00065-00017856-00018094": "because they pick it up too and the", "WSAZ-keOxyU-00066-00018095-00018207": "infants", "WSAZ-keOxyU-00067-00018208-00018511": "okay and small children are all", "WSAZ-keOxyU-00068-00018512-00018791": "subject to this so what we want to do is", "WSAZ-keOxyU-00069-00018792-00018999": "we want to come together in a sacred", "WSAZ-keOxyU-00070-00019000-00019150": "space", "WSAZ-keOxyU-00071-00019151-00019694": "and just share a peaceful time together", "WSAZ-keOxyU-00072-00019695-00020007": "thank you so much for tuning in today", "WSAZ-keOxyU-00073-00020008-00021691": "and just relax with me right now", "WSAZ-keOxyU-00074-00021692-00025007": "[Music]", "WSAZ-keOxyU-00075-00025008-00025654": "[Music]", "WSAZ-keOxyU-00076-00025655-00027969": "[Music]", "WSAZ-keOxyU-00077-00027970-00035083": "[Music]", "WSAZ-keOxyU-00078-00035084-00035783": "foreign", "WSAZ-keOxyU-00079-00035784-00036159": "if you enjoyed that listen to the call", "WSAZ-keOxyU-00080-00036160-00036462": "you can receive more and more", "WSAZ-keOxyU-00081-00036463-00036751": "and more of this and i'm also going to", "WSAZ-keOxyU-00082-00036752-00036790": "be", "WSAZ-keOxyU-00083-00036791-00037071": "offering a brand new package for you", "WSAZ-keOxyU-00084-00037072-00037183": "with daily", "WSAZ-keOxyU-00085-00037184-00037511": "meditations and relaxations", "WSAZ-keOxyU-00086-00037512-00037927": "so join me on the call don't miss out", "WSAZ-keOxyU-00087-00037928-00038190": "it's your chance and your opportunity to", "WSAZ-keOxyU-00088-00038191-00038279": "come away", "WSAZ-keOxyU-00089-00038280-00038495": "come away from the world come away from", "WSAZ-keOxyU-00090-00038496-00038630": "the stress", "WSAZ-keOxyU-00091-00038631-00039102": "and just be free just be free", "WSAZ-keOxyU-00092-00039103-00039584": "thank you so much"}}, {"audio_id": "WSHpsm4MjvI", "text": {"WSHpsm4MjvI-00000-00000000-00000247": "this powder is able to go underneath", "WSHpsm4MjvI-00001-00000248-00000478": "your makeup as your makeup you can put", "WSHpsm4MjvI-00002-00000479-00000678": "it over top of your makeup you can do", "WSHpsm4MjvI-00003-00000679-00000862": "whatever you want with it there are no", "WSHpsm4MjvI-00004-00000863-00001127": "rules i picked up the danessa myrick's", "WSHpsm4MjvI-00005-00001128-00001335": "yummy skin blurring balm powder i'm", "WSHpsm4MjvI-00006-00001336-00001550": "curious to see if this works on dry skin", "WSHpsm4MjvI-00007-00001551-00001710": "it's a powder and oftentimes powders", "WSHpsm4MjvI-00008-00001711-00001902": "don't work well on my skin but i thought", "WSHpsm4MjvI-00009-00001903-00002118": "if anything it would really work nice", "WSHpsm4MjvI-00010-00002119-00002287": "right around here where i have the", "WSHpsm4MjvI-00011-00002288-00002542": "larger pores the packaging is so pretty", "WSHpsm4MjvI-00012-00002543-00002783": "oh that's mmm what did i get look at the", "WSHpsm4MjvI-00013-00002784-00002983": "universal i got the universal powder", "WSHpsm4MjvI-00014-00002984-00003142": "that's good but i got number three for", "WSHpsm4MjvI-00015-00003143-00003295": "some reason but i wasn't sure what color", "WSHpsm4MjvI-00016-00003296-00003447": "i was gonna be so i picked up the", "WSHpsm4MjvI-00017-00003447-00003663": "universal i'm very smart so it comes", "WSHpsm4MjvI-00018-00003664-00003822": "with a little thing like this i'm just", "WSHpsm4MjvI-00019-00003823-00004095": "gonna pick a little bit up and yeah that", "WSHpsm4MjvI-00020-00004096-00004335": "works so i'm just gonna press that in", "WSHpsm4MjvI-00021-00004336-00004567": "feels creamy but it sets to a powder", "WSHpsm4MjvI-00022-00004568-00004791": "these are my areas where i have to worry", "WSHpsm4MjvI-00023-00004792-00004959": "about it i really wish i knew what color", "WSHpsm4MjvI-00024-00004960-00005119": "i was and that way i would do my whole", "WSHpsm4MjvI-00025-00005120-00005263": "face with the powder but it's hard", "WSHpsm4MjvI-00026-00005264-00005470": "online i think i should probably put my", "WSHpsm4MjvI-00027-00005471-00005806": "foundation on and see how this sits all", "WSHpsm4MjvI-00028-00005807-00006031": "right i feel like this looks really good", "WSHpsm4MjvI-00029-00006032-00006215": "i did have a bit of a hot flash so i had", "WSHpsm4MjvI-00030-00006216-00006439": "to let that settle first and through the", "WSHpsm4MjvI-00031-00006440-00006727": "hot flash and everything i think my", "WSHpsm4MjvI-00032-00006728-00006991": "pores look really good i'm actually", "WSHpsm4MjvI-00033-00006992-00007175": "gonna do a little wear test with this", "WSHpsm4MjvI-00034-00007176-00007398": "and see how it looks in a couple of", "WSHpsm4MjvI-00035-00007400-00007639": "hours so i will be back and i will show", "WSHpsm4MjvI-00036-00007640-00007814": "you the finished result all right i have", "WSHpsm4MjvI-00037-00007815-00008119": "to say i definitely feel like this blur", "WSHpsm4MjvI-00038-00008120-00008319": "powder is really really pretty i'm not", "WSHpsm4MjvI-00039-00008320-00008510": "sure if i'm imagining things though i", "WSHpsm4MjvI-00040-00008511-00008695": "feel like it's blurred and it's not", "WSHpsm4MjvI-00041-00008696-00008935": "shiny but it's also not dull so let me", "WSHpsm4MjvI-00042-00008936-00009063": "know what you guys think i'm going to", "WSHpsm4MjvI-00043-00009064-00009310": "continue using this and experimenting", "WSHpsm4MjvI-00044-00009311-00009478": "with different foundations i hope this", "WSHpsm4MjvI-00045-00009479-00009872": "helps and i will see you later bye"}}, {"audio_id": "WSTig7Rd-vU", "text": {"WSTig7Rd-vU-00000-00000008-00000359": "what's up nerd lanes hey do you nerd for", "WSTig7Rd-vU-00001-00000360-00000455": "conventions", "WSTig7Rd-vU-00002-00000456-00000663": "you know the things that we used to get", "WSTig7Rd-vU-00003-00000664-00001054": "to go to", "WSTig7Rd-vU-00004-00001055-00001350": "this is tom and lizzy collecting all the", "WSTig7Rd-vU-00005-00001351-00001447": "things", "WSTig7Rd-vU-00006-00001448-00001807": "from here to there finding", "WSTig7Rd-vU-00007-00001807-00001975": "comics with tablespoons legos and action", "WSTig7Rd-vU-00008-00001976-00002183": "figs retro gaming amiibos and immigrants", "WSTig7Rd-vU-00009-00002184-00002479": "watch as they collect them", "WSTig7Rd-vU-00010-00002480-00003055": "timelessly collecting right now", "WSTig7Rd-vU-00011-00003056-00003359": "we are talking about rubicon", "WSTig7Rd-vU-00012-00003360-00003670": "this is put on by a local toy comic", "WSTig7Rd-vU-00013-00003671-00003903": "collectible shop called rublemizers", "WSTig7Rd-vU-00014-00003904-00004206": "it is an annual event and we were very", "WSTig7Rd-vU-00015-00004207-00004438": "very happy that they had it because it", "WSTig7Rd-vU-00016-00004439-00004727": "was nice to get back to a convention", "WSTig7Rd-vU-00017-00004728-00004911": "yep they usually happen in the summer", "WSTig7Rd-vU-00018-00004912-00005047": "time but it got canceled", "WSTig7Rd-vU-00019-00005048-00005302": "for obvious reasons but they managed to", "WSTig7Rd-vU-00020-00005303-00005438": "be able to postpone it", "WSTig7Rd-vU-00021-00005439-00005679": "so it was pretty cool they generally", "WSTig7Rd-vU-00022-00005680-00005847": "have a nice mix", "WSTig7Rd-vU-00023-00005848-00006191": "of comics toys hot wheels", "WSTig7Rd-vU-00024-00006192-00006343": "and let me tell you when it comes to the", "WSTig7Rd-vU-00025-00006344-00006518": "toys i mean there's some nice new stuff", "WSTig7Rd-vU-00026-00006519-00006639": "but oh", "WSTig7Rd-vU-00027-00006640-00006910": "the old nostalgic stuff that we all grew", "WSTig7Rd-vU-00028-00006911-00006975": "up with", "WSTig7Rd-vU-00029-00006976-00007295": "so so cool to see we actually managed to", "WSTig7Rd-vU-00030-00007295-00007351": "pick up", "WSTig7Rd-vU-00031-00007352-00007551": "quite a bit there didn't we yes we did", "WSTig7Rd-vU-00032-00007552-00007687": "because we had quite a bit of money", "WSTig7Rd-vU-00033-00007688-00007903": "saved up from no conventions this year", "WSTig7Rd-vU-00034-00007904-00008167": "and not to mention the fact that uh toys", "WSTig7Rd-vU-00035-00008168-00008207": "so", "WSTig7Rd-vU-00036-00008208-00008374": "you know it had your name all over it it", "WSTig7Rd-vU-00037-00008375-00008527": "really did well", "WSTig7Rd-vU-00038-00008528-00008839": "what is something that you found right", "WSTig7Rd-vU-00039-00008840-00008919": "off the bat", "WSTig7Rd-vU-00040-00008920-00009151": "well the very first booth we came to", "WSTig7Rd-vU-00041-00009152-00009335": "right inside the front door", "WSTig7Rd-vU-00042-00009336-00009591": "far was a little hot wheels booth and i", "WSTig7Rd-vU-00043-00009592-00009727": "found me two hot wheels that i really", "WSTig7Rd-vU-00044-00009728-00009806": "liked", "WSTig7Rd-vU-00045-00009807-00010063": "one is a dragon and everybody knows how", "WSTig7Rd-vU-00046-00010064-00010167": "much i love my dragons", "WSTig7Rd-vU-00047-00010168-00010487": "but it kinda looks like spyro someone's", "WSTig7Rd-vU-00048-00010488-00010623": "gonna get sued", "WSTig7Rd-vU-00049-00010624-00010927": "super cute loved it and then i also", "WSTig7Rd-vU-00050-00010928-00011206": "thought this was a very clever idea but", "WSTig7Rd-vU-00051-00011207-00011295": "it is", "WSTig7Rd-vU-00052-00011296-00011591": "kind of the silver surfer it's not", "WSTig7Rd-vU-00053-00011592-00011687": "really", "WSTig7Rd-vU-00054-00011688-00011999": "it's a car wave and it's just a", "WSTig7Rd-vU-00055-00012000-00012687": "silver surfing guy", "WSTig7Rd-vU-00056-00012688-00013015": "again somebody's getting sued", "WSTig7Rd-vU-00057-00013016-00013175": "marvel might have put up with that but", "WSTig7Rd-vU-00058-00013176-00013327": "marvel with disney", "WSTig7Rd-vU-00059-00013328-00013663": "nope okay so first of all", "WSTig7Rd-vU-00060-00013663-00013838": "what is one of our cardinal rules", "WSTig7Rd-vU-00061-00013840-00013999": "whenever we go to any kind of convention", "WSTig7Rd-vU-00062-00014000-00014119": "what do we like to do", "WSTig7Rd-vU-00063-00014119-00014343": "first and foremost make a pass the whole", "WSTig7Rd-vU-00064-00014344-00014575": "way around first before spending any", "WSTig7Rd-vU-00065-00014576-00014622": "money", "WSTig7Rd-vU-00066-00014623-00014871": "yeah yeah and we did not do that that", "WSTig7Rd-vU-00067-00014872-00014943": "way", "WSTig7Rd-vU-00068-00014944-00015150": "you could go around and see if there's", "WSTig7Rd-vU-00069-00015151-00015247": "something that", "WSTig7Rd-vU-00070-00015247-00015399": "in case you bought something at the", "WSTig7Rd-vU-00071-00015400-00015558": "first booth later on and you don't have", "WSTig7Rd-vU-00072-00015559-00015727": "money now blah blah blah", "WSTig7Rd-vU-00073-00015728-00016079": "but i was going to pass up on ashley", "WSTig7Rd-vU-00074-00016080-00016191": "williams", "WSTig7Rd-vU-00075-00016191-00016558": "so what did you find uh", "WSTig7Rd-vU-00076-00016559-00016863": "probably one of the best heroes best", "WSTig7Rd-vU-00077-00016864-00017327": "heroes of all time", "WSTig7Rd-vU-00078-00017328-00018030": "and look he's got a little friend", "WSTig7Rd-vU-00079-00018031-00018407": "now this is his army of darkness version", "WSTig7Rd-vU-00080-00018408-00018622": "i got them for a pretty good price i", "WSTig7Rd-vU-00081-00018623-00018743": "think about", "WSTig7Rd-vU-00082-00018744-00018894": "pretty close to what it would have been", "WSTig7Rd-vU-00083-00018895-00019079": "retail obviously", "WSTig7Rd-vU-00084-00019080-00019383": "if you're a sealed toy collector this", "WSTig7Rd-vU-00085-00019384-00019639": "is a big deal because it's got that just", "WSTig7Rd-vU-00086-00019640-00019750": "terrible crease", "WSTig7Rd-vU-00087-00019751-00019999": "down there uh the the plastic bubbling", "WSTig7Rd-vU-00088-00020000-00020063": "is a little", "WSTig7Rd-vU-00089-00020064-00020407": "broken in but fortunately", "WSTig7Rd-vU-00090-00020408-00021083": "we don't care turn back cooper of", "WSTig7Rd-vU-00091-00021084-00021239": "nerds", "WSTig7Rd-vU-00092-00021240-00021558": "and so he's free", "WSTig7Rd-vU-00093-00021559-00021886": "this is a todd mcfarlane figure creator", "WSTig7Rd-vU-00094-00021887-00021958": "of spawn", "WSTig7Rd-vU-00095-00021959-00022271": "and let's face it probably until neca", "WSTig7Rd-vU-00096-00022272-00022383": "came along", "WSTig7Rd-vU-00097-00022384-00022607": "our favorite creator of toys i mean the", "WSTig7Rd-vU-00098-00022608-00022791": "most detailed looking figures you could", "WSTig7Rd-vU-00099-00022792-00022847": "get", "WSTig7Rd-vU-00100-00022848-00023119": "this is part of the movie maniacs three", "WSTig7Rd-vU-00101-00023120-00023207": "line", "WSTig7Rd-vU-00102-00023208-00023519": "and combining todd mcfarlane", "WSTig7Rd-vU-00103-00023520-00023783": "with ash army of darkness i mean this is", "WSTig7Rd-vU-00104-00023784-00023878": "great", "WSTig7Rd-vU-00105-00023879-00024078": "now first and foremost there's not a lot", "WSTig7Rd-vU-00106-00024079-00024286": "of movement here i didn't expect a lot", "WSTig7Rd-vU-00107-00024287-00024550": "he's already got a predetermined stance", "WSTig7Rd-vU-00108-00024551-00024671": "but you got a little bit in the", "WSTig7Rd-vU-00109-00024672-00024863": "shoulders and the elbows", "WSTig7Rd-vU-00110-00024864-00025199": "uh you could try for that head and his", "WSTig7Rd-vU-00111-00025200-00025350": "feet kind of swivel but", "WSTig7Rd-vU-00112-00025351-00025606": "pretty much he's just action-packed", "WSTig7Rd-vU-00113-00025607-00025846": "ready to swing that chainsaw", "WSTig7Rd-vU-00114-00025847-00026062": "speaking of which you can take that", "WSTig7Rd-vU-00115-00026063-00026279": "chainsaw off and give him his", "WSTig7Rd-vU-00116-00026280-00026679": "steam punk retro hand that he created in", "WSTig7Rd-vU-00117-00026680-00027111": "the dark ages", "WSTig7Rd-vU-00118-00027112-00027687": "that one", "WSTig7Rd-vU-00119-00027688-00027870": "don't know why more people with leprosy", "WSTig7Rd-vU-00120-00027872-00028352": "didn't just have metal hands", "WSTig7Rd-vU-00121-00028354-00028935": "[Music]", "WSTig7Rd-vU-00122-00028936-00029158": "but the chainsaw is not his only weapon", "WSTig7Rd-vU-00123-00029160-00029318": "he does have his", "WSTig7Rd-vU-00124-00029319-00029679": "boom stick and the best part", "WSTig7Rd-vU-00125-00029680-00030143": "it goes in the sheath thank you guys", "WSTig7Rd-vU-00126-00030144-00030414": "now he does have that necronomicon which", "WSTig7Rd-vU-00127-00030416-00030623": "is handy because let's face it without", "WSTig7Rd-vU-00128-00030624-00030927": "it he doesn't have anything better to do", "WSTig7Rd-vU-00129-00030927-00031279": "the book itself is uh it's a bit pliable", "WSTig7Rd-vU-00130-00031280-00031462": "and rubbery that's interesting", "WSTig7Rd-vU-00131-00031463-00031783": "so that's different and he's got this", "WSTig7Rd-vU-00132-00031783-00032127": "lovely bone stand", "WSTig7Rd-vU-00133-00032127-00032367": "there's a lot of detail on this stand", "WSTig7Rd-vU-00134-00032368-00032495": "too i mean you've got some", "WSTig7Rd-vU-00135-00032495-00032758": "mice or rats i guess on it i mean you", "WSTig7Rd-vU-00136-00032760-00032911": "can definitely see the spine it almost", "WSTig7Rd-vU-00137-00032912-00033039": "looks like the gates of hell", "WSTig7Rd-vU-00138-00033040-00033183": "a little bit like you know with the", "WSTig7Rd-vU-00139-00033184-00033351": "skulls and like almost like like", "WSTig7Rd-vU-00140-00033352-00033407": "stretched", "WSTig7Rd-vU-00141-00033408-00033631": "skin or something over it or you know", "WSTig7Rd-vU-00142-00033632-00033774": "freddy", "WSTig7Rd-vU-00143-00033775-00034015": "chest yes and then that awesome movie", "WSTig7Rd-vU-00144-00034016-00034143": "poster", "WSTig7Rd-vU-00145-00034144-00034455": "what was your favorite part of this the", "WSTig7Rd-vU-00146-00034456-00034765": "tiny ash with his tiny little fork", "WSTig7Rd-vU-00147-00034766-00034967": "[Laughter]", "WSTig7Rd-vU-00148-00034968-00035439": "you want some hot chocolate", "WSTig7Rd-vU-00149-00035440-00035767": "london bridge is falling", "WSTig7Rd-vU-00150-00035768-00036483": "down falling", "WSTig7Rd-vU-00151-00036484-00037415": "down", "WSTig7Rd-vU-00152-00037416-00037543": "i think we've seen that movie a little", "WSTig7Rd-vU-00153-00037544-00037879": "bit a lot so yeah i had to pick this up", "WSTig7Rd-vU-00154-00037880-00038087": "very cool on the back it's got a few", "WSTig7Rd-vU-00155-00038088-00038318": "other mcfarland toys that you can chase", "WSTig7Rd-vU-00156-00038319-00038390": "after", "WSTig7Rd-vU-00157-00038391-00038574": "and it did come with a little", "WSTig7Rd-vU-00158-00038575-00038751": "advertisement in it for", "WSTig7Rd-vU-00159-00038752-00039023": "evil dead hail to the king the video", "WSTig7Rd-vU-00160-00039024-00039118": "game", "WSTig7Rd-vU-00161-00039119-00039295": "come on as much as i love army of", "WSTig7Rd-vU-00162-00039296-00039487": "darkness and evil dead i wasn't passing", "WSTig7Rd-vU-00163-00039488-00041039": "that up", "WSTig7Rd-vU-00164-00041040-00041374": "well at that exact same booth in fact", "WSTig7Rd-vU-00165-00041375-00041607": "i got me something that goes along with", "WSTig7Rd-vU-00166-00041608-00041823": "my he-man toy sorceress", "WSTig7Rd-vU-00167-00041824-00042215": "it's her in bird form totally awesome", "WSTig7Rd-vU-00168-00042216-00042543": "that is cool that's it", "WSTig7Rd-vU-00169-00042544-00042935": "i'm i'm different as i told you", "WSTig7Rd-vU-00170-00042936-00043279": "from this day on you shall ever", "WSTig7Rd-vU-00171-00043280-00043639": "be the sorceress one more thing", "WSTig7Rd-vU-00172-00043640-00043918": "that i got from his booth is uh darth", "WSTig7Rd-vU-00173-00043919-00044095": "vader on a motorcycle did you know", "WSTig7Rd-vU-00174-00044096-00044358": "did you know he uh on the weekends has", "WSTig7Rd-vU-00175-00044359-00044502": "joined a motorcycle gang", "WSTig7Rd-vU-00176-00044503-00044902": "now anakin did have that speeder bike", "WSTig7Rd-vU-00177-00044903-00045030": "out in the desert", "WSTig7Rd-vU-00178-00045031-00045223": "but the cool thing about this one is the", "WSTig7Rd-vU-00179-00045224-00045423": "fact that basically they have taken a", "WSTig7Rd-vU-00180-00045424-00045558": "tie fighter and", "WSTig7Rd-vU-00181-00045559-00045871": "broken it down into parts of his", "WSTig7Rd-vU-00182-00045872-00046015": "motorcycle so you've got", "WSTig7Rd-vU-00183-00046016-00046367": "the cockpit pilot thingy is his like", "WSTig7Rd-vU-00184-00046368-00046662": "headlights and then the fenders are the", "WSTig7Rd-vU-00185-00046663-00046799": "wings and everything so i thought that", "WSTig7Rd-vU-00186-00046800-00046879": "was kind of neat", "WSTig7Rd-vU-00187-00046880-00047046": "i think that's a great yeah i think it's", "WSTig7Rd-vU-00188-00047047-00047271": "very clever it actually makes for a very", "WSTig7Rd-vU-00189-00047272-00047462": "cool looking motor it really does", "WSTig7Rd-vU-00190-00047463-00047646": "i know it's a tension toy but i think", "WSTig7Rd-vU-00191-00047647-00047774": "it's supposed to have a rip cord it's", "WSTig7Rd-vU-00192-00047775-00047911": "missing a rip cord", "WSTig7Rd-vU-00193-00047912-00048118": "and he's also missing his lightsaber or", "WSTig7Rd-vU-00194-00048119-00048486": "his his drake one of the two", "WSTig7Rd-vU-00195-00048487-00050215": "his lightsaber or his light beer", "WSTig7Rd-vU-00196-00050216-00050767": "this guy is so heavy to murder someone", "WSTig7Rd-vU-00197-00050768-00051143": "in the conservatory with the juggernaut", "WSTig7Rd-vU-00198-00051144-00051446": "at one of the comic tables now uh one of", "WSTig7Rd-vU-00199-00051447-00051479": "our", "WSTig7Rd-vU-00200-00051479-00051694": "con friends was on hand there we were", "WSTig7Rd-vU-00201-00051695-00051870": "chatting with him and we noticed he had", "WSTig7Rd-vU-00202-00051871-00051942": "a little", "WSTig7Rd-vU-00203-00051944-00052279": "game of chance set up it's our turn hey", "WSTig7Rd-vU-00204-00052279-00052654": "you it it is for sale but but you can", "WSTig7Rd-vU-00205-00052655-00052838": "for a dollar you can roll if you get 12", "WSTig7Rd-vU-00206-00052839-00052991": "you get it", "WSTig7Rd-vU-00207-00052991-00053271": "so there were a few select comic titles", "WSTig7Rd-vU-00208-00053272-00053350": "set out", "WSTig7Rd-vU-00209-00053351-00053542": "you roll the dice and if you happen to", "WSTig7Rd-vU-00210-00053544-00053654": "roll the right number", "WSTig7Rd-vU-00211-00053655-00053991": "you could win one of those you", "WSTig7Rd-vU-00212-00053991-00054287": "went first ladies first i did and i won", "WSTig7Rd-vU-00213-00054288-00054375": "arkham", "WSTig7Rd-vU-00214-00054376-00054679": "manor to catch a killer now we like", "WSTig7Rd-vU-00215-00054679-00054807": "batman just fine", "WSTig7Rd-vU-00216-00054808-00055047": "so i think we were pretty happy to get", "WSTig7Rd-vU-00217-00055048-00055175": "that because it's like hey", "WSTig7Rd-vU-00218-00055176-00055311": "check out a batman comics see if we", "WSTig7Rd-vU-00219-00055312-00055535": "won't follow up on the storyline exacto", "WSTig7Rd-vU-00220-00055536-00055630": "mundo", "WSTig7Rd-vU-00221-00055632-00055879": "now when i rolled i actually had the", "WSTig7Rd-vU-00222-00055879-00056015": "choice between a couple of different", "WSTig7Rd-vU-00223-00056016-00056142": "comics and i went for an", "WSTig7Rd-vU-00224-00056144-00056438": "x-men issue that i thought i might have", "WSTig7Rd-vU-00225-00056439-00056671": "as we made our rounds i realized oh", "WSTig7Rd-vU-00226-00056672-00056863": "i did have it a duplicate but they told", "WSTig7Rd-vU-00227-00056864-00057023": "me i could trade it out for", "WSTig7Rd-vU-00228-00057024-00057230": "another one dollar issue so i went with", "WSTig7Rd-vU-00229-00057232-00057430": "witchblade and tomb raider", "WSTig7Rd-vU-00230-00057432-00057742": "very nice now this is the uh one", "WSTig7Rd-vU-00231-00057744-00058111": "half issue from image and i thought i", "WSTig7Rd-vU-00232-00058112-00058263": "don't know that could be kind of cool", "WSTig7Rd-vU-00233-00058264-00058430": "for one i always loved how you have to", "WSTig7Rd-vU-00234-00058432-00058726": "find the other half to finish", "WSTig7Rd-vU-00235-00058727-00059038": "that would be funny you get home and i", "WSTig7Rd-vU-00236-00059039-00059199": "would be i would feel very cheated i'd", "WSTig7Rd-vU-00237-00059200-00059399": "be like where's the rest of my cabin", "WSTig7Rd-vU-00238-00059400-00059654": "where's the rest of you where's the rest", "WSTig7Rd-vU-00239-00059655-00060651": "of you", "WSTig7Rd-vU-00240-00060652-00061503": "[Music]", "WSTig7Rd-vU-00241-00061504-00061815": "i found me a red she-hulk", "WSTig7Rd-vU-00242-00061816-00062103": "she looks awesome i've never really been", "WSTig7Rd-vU-00243-00062104-00062263": "into the hulk or she-hulk", "WSTig7Rd-vU-00244-00062264-00062438": "comics but there was something about", "WSTig7Rd-vU-00245-00062439-00062566": "this figure that i really liked i", "WSTig7Rd-vU-00246-00062567-00062647": "especially", "WSTig7Rd-vU-00247-00062648-00062887": "liked her hair actually i liked the two", "WSTig7Rd-vU-00248-00062888-00063071": "giant red streaks up front", "WSTig7Rd-vU-00249-00063072-00063223": "like i've always said before it doesn't", "WSTig7Rd-vU-00250-00063224-00063375": "matter if you're into it if you like the", "WSTig7Rd-vU-00251-00063376-00063438": "way it looks", "WSTig7Rd-vU-00252-00063439-00063671": "get it it might get you into it later", "WSTig7Rd-vU-00253-00063672-00063854": "it's the normal articulation from", "WSTig7Rd-vU-00254-00063855-00064159": "any um marvel legends figure well it is", "WSTig7Rd-vU-00255-00064160-00064359": "a shame that i could not pick up", "WSTig7Rd-vU-00256-00064360-00064535": "what would have been a great companion", "WSTig7Rd-vU-00257-00064536-00064687": "piece to that figure", "WSTig7Rd-vU-00258-00064688-00064959": "which would have been the high-priced", "WSTig7Rd-vU-00259-00064960-00065015": "comic", "WSTig7Rd-vU-00260-00065016-00065415": "issue of she-hulk having to jump rope", "WSTig7Rd-vU-00261-00065416-00065671": "naked yeah that sounds very painful from", "WSTig7Rd-vU-00262-00065672-00065806": "the same booth i also", "WSTig7Rd-vU-00263-00065807-00066215": "picked me up a venom figure", "WSTig7Rd-vU-00264-00066216-00066391": "what has drawn me to this venom figure", "WSTig7Rd-vU-00265-00066392-00066663": "the detail on his tongue for some reason", "WSTig7Rd-vU-00266-00066664-00066975": "it looks so lifelike and realistic", "WSTig7Rd-vU-00267-00066976-00067279": "oh god i don't i'm not sure what it was", "WSTig7Rd-vU-00268-00067280-00067350": "but i just", "WSTig7Rd-vU-00269-00067351-00067503": "i couldn't put it down after i saw the", "WSTig7Rd-vU-00270-00067504-00067694": "tongue it's just kind of weird", "WSTig7Rd-vU-00271-00067695-00068038": "that one is also sexual he's a huge", "WSTig7Rd-vU-00272-00068039-00068343": "hulking fig and his", "WSTig7Rd-vU-00273-00068344-00068782": "face i mean he's very gruesome very", "WSTig7Rd-vU-00274-00068783-00068847": "scary", "WSTig7Rd-vU-00275-00068848-00069063": "in the face which i think works well", "WSTig7Rd-vU-00276-00069064-00069150": "especially for", "WSTig7Rd-vU-00277-00069151-00069463": "yeah yeah he's he's one of my better", "WSTig7Rd-vU-00278-00069464-00069638": "venom figures it's actually scary", "WSTig7Rd-vU-00279-00069639-00069782": "i like how venom always has like big", "WSTig7Rd-vU-00280-00069783-00070450": "hands like real big hands", "WSTig7Rd-vU-00281-00070451-00071482": "[Music]", "WSTig7Rd-vU-00282-00071483-00071644": "strong", "WSTig7Rd-vU-00283-00071645-00072367": "[Music]", "WSTig7Rd-vU-00284-00072368-00072703": "now i also found some needles", "WSTig7Rd-vU-00285-00072704-00072975": "some teeny tiny some littles yes i found", "WSTig7Rd-vU-00286-00072976-00073087": "a little", "WSTig7Rd-vU-00287-00073088-00073238": "charmander it's a little squishy", "WSTig7Rd-vU-00288-00073239-00073406": "charmander that you can zip", "WSTig7Rd-vU-00289-00073407-00073641": "open and hide stuff in", "WSTig7Rd-vU-00290-00073642-00074350": "[Music]", "WSTig7Rd-vU-00291-00074351-00074694": "also found me some fun pins", "WSTig7Rd-vU-00292-00074695-00075031": "deadpool pikachu which you know i need", "WSTig7Rd-vU-00293-00075032-00075182": "i need this comic in my life and then", "WSTig7Rd-vU-00294-00075183-00075391": "something that i thought was super duper", "WSTig7Rd-vU-00295-00075392-00075462": "cute", "WSTig7Rd-vU-00296-00075463-00075767": "it is squirrel but it's a ninja turtle", "WSTig7Rd-vU-00297-00075768-00075991": "dressed up as a squirtle that's pretty", "WSTig7Rd-vU-00298-00075992-00076126": "funny that was", "WSTig7Rd-vU-00299-00076127-00076415": "just freaking adorable and then another", "WSTig7Rd-vU-00300-00076416-00076526": "button i got", "WSTig7Rd-vU-00301-00076527-00076847": "was um a candidate for president", "WSTig7Rd-vU-00302-00076848-00077062": "which i think you and i both agree we", "WSTig7Rd-vU-00303-00077063-00077255": "could get behind this candidate", "WSTig7Rd-vU-00304-00077256-00077487": "but it's uh jason for chris he's got my", "WSTig7Rd-vU-00305-00077488-00077620": "vote yeah", "WSTig7Rd-vU-00306-00077621-00077743": "[Laughter]", "WSTig7Rd-vU-00307-00077744-00077919": "well i'll tell you trisha as a local", "WSTig7Rd-vU-00308-00077920-00078087": "resident i feel like i can once again", "WSTig7Rd-vU-00309-00078088-00078262": "take pride in my community i think this", "WSTig7Rd-vU-00310-00078263-00078575": "is really going to revitalize tourism", "WSTig7Rd-vU-00311-00078576-00078599": "and", "WSTig7Rd-vU-00312-00078600-00078719": "if you look around i think even the", "WSTig7Rd-vU-00313-00078720-00078879": "wildlife is starting to come back and", "WSTig7Rd-vU-00314-00078880-00078982": "you know that's something we haven't", "WSTig7Rd-vU-00315-00078983-00079094": "seen in a while i think we're going to", "WSTig7Rd-vU-00316-00079095-00079215": "be seeing a lot more of them", "WSTig7Rd-vU-00317-00079216-00079479": "and then i love picking up these little", "WSTig7Rd-vU-00318-00079480-00079526": "like", "WSTig7Rd-vU-00319-00079527-00079882": "tiny funko pop magnets i got me a", "WSTig7Rd-vU-00320-00079883-00080006": "aquaman", "WSTig7Rd-vU-00321-00080007-00080350": "and i got a little spider-man and then", "WSTig7Rd-vU-00322-00080351-00080662": "like a little venom deadpool super duper", "WSTig7Rd-vU-00323-00080663-00080791": "cute paper mario", "WSTig7Rd-vU-00324-00080792-00081126": "peach and a paper mario mario", "WSTig7Rd-vU-00325-00081127-00081455": "mario mario and then i got a sonic", "WSTig7Rd-vU-00326-00081456-00081638": "we never really see the the video game", "WSTig7Rd-vU-00327-00081639-00081838": "ones yeah this this is the first time", "WSTig7Rd-vU-00328-00081839-00081991": "i've seen those at this booth so that", "WSTig7Rd-vU-00329-00081992-00083647": "was a nice fine those are neat", "WSTig7Rd-vU-00330-00083648-00083806": "one thing i really didn't see a whole", "WSTig7Rd-vU-00331-00083807-00084047": "lot of there was video game stuff and", "WSTig7Rd-vU-00332-00084048-00084199": "that's fair this is a toy", "WSTig7Rd-vU-00333-00084200-00084471": "convention with a little you know comic", "WSTig7Rd-vU-00334-00084472-00084511": "book", "WSTig7Rd-vU-00335-00084512-00084847": "and hot wheels mixed in so when you see", "WSTig7Rd-vU-00336-00084848-00085159": "a random xbox or ps3 game it's more of a", "WSTig7Rd-vU-00337-00085160-00085318": "surprise than anything", "WSTig7Rd-vU-00338-00085319-00085599": "they did have some nice boxed super", "WSTig7Rd-vU-00339-00085600-00085806": "nintendo systems in one booth", "WSTig7Rd-vU-00340-00085807-00085999": "they were a little out of my price range", "WSTig7Rd-vU-00341-00086000-00086247": "but it was still fun to see them", "WSTig7Rd-vU-00342-00086248-00086487": "however we did find some gaming related", "WSTig7Rd-vU-00343-00086488-00086638": "collectibles such as", "WSTig7Rd-vU-00344-00086639-00087055": "a pacman thermos now it is missing that", "WSTig7Rd-vU-00345-00087056-00087303": "cap that sits on the top we jumped on it", "WSTig7Rd-vU-00346-00087304-00087391": "because", "WSTig7Rd-vU-00347-00087392-00087671": "i mean pac-man it's it's like a theme or", "WSTig7Rd-vU-00348-00087672-00087703": "something", "WSTig7Rd-vU-00349-00087704-00087959": "it kind of is for us and it was also in", "WSTig7Rd-vU-00350-00087960-00088135": "really really good shape", "WSTig7Rd-vU-00351-00088136-00088399": "and it wasn't very expensive so yeah the", "WSTig7Rd-vU-00352-00088400-00088447": "fact", "WSTig7Rd-vU-00353-00088448-00088799": "that there's a few minor scuff marks but", "WSTig7Rd-vU-00354-00088800-00088943": "it doesn't look like this is one of the", "WSTig7Rd-vU-00355-00088944-00089111": "ones that's nearly been", "WSTig7Rd-vU-00356-00089112-00089343": "totally rubbed away and you've got like", "WSTig7Rd-vU-00357-00089344-00089526": "flecks of paint for the image left", "WSTig7Rd-vU-00358-00089527-00089662": "and that's saying something seeing as", "WSTig7Rd-vU-00359-00089663-00089879": "how it's from 1980", "WSTig7Rd-vU-00360-00089880-00090031": "i i still have an issue with pac-man", "WSTig7Rd-vU-00361-00090032-00090147": "having legs", "WSTig7Rd-vU-00362-00090148-00090711": "[Laughter]", "WSTig7Rd-vU-00363-00090712-00090982": "and since this kind of goes with it we", "WSTig7Rd-vU-00364-00090983-00091071": "got the", "WSTig7Rd-vU-00365-00091072-00091382": "super mario brothers 2 lunchbox", "WSTig7Rd-vU-00366-00091383-00091615": "i love that mario and luigi are just", "WSTig7Rd-vU-00367-00091616-00091838": "hanging out they've got some popcorn", "WSTig7Rd-vU-00368-00091839-00092111": "uh mario's holding the nes controller", "WSTig7Rd-vU-00369-00092112-00092238": "like a television", "WSTig7Rd-vU-00370-00092239-00092567": "remote but they've got some zelda to the", "WSTig7Rd-vU-00371-00092568-00092815": "adventure of link going on on that", "WSTig7Rd-vU-00372-00092816-00093047": "jesus that's a big screen tv for that", "WSTig7Rd-vU-00373-00093048-00093391": "time period that's a really big tv", "WSTig7Rd-vU-00374-00093392-00093631": "now this one does have the thermos", "WSTig7Rd-vU-00375-00093632-00093711": "inside", "WSTig7Rd-vU-00376-00093712-00094031": "and again you are repeating the theme of", "WSTig7Rd-vU-00377-00094032-00094262": "zelda 2 the adventure of lane my link is", "WSTig7Rd-vU-00378-00094263-00094343": "very blonde", "WSTig7Rd-vU-00379-00094344-00094638": "that sews princess zelda well they've", "WSTig7Rd-vU-00380-00094639-00094838": "changed their hair color so many times", "WSTig7Rd-vU-00381-00094839-00094982": "well you know it's a girl's prerogative", "WSTig7Rd-vU-00382-00094983-00095135": "look at some of these monsters though", "WSTig7Rd-vU-00383-00095136-00095487": "this stalfose looks fantastic", "WSTig7Rd-vU-00384-00095488-00095687": "and then you have some super mario", "WSTig7Rd-vU-00385-00095688-00095847": "brothers 2 action", "WSTig7Rd-vU-00386-00095848-00096174": "with the uh beezer looking a little more", "WSTig7Rd-vU-00387-00096175-00096247": "like a", "WSTig7Rd-vU-00388-00096248-00096582": "scream monster a little bit", "WSTig7Rd-vU-00389-00096583-00096750": "i don't know if it's mario or the", "WSTig7Rd-vU-00390-00096751-00096943": "monsters busted out of the wall", "WSTig7Rd-vU-00391-00096944-00097279": "someone broke it now it's a", "WSTig7Rd-vU-00392-00097280-00097471": "little scuffed it's not too bad it does", "WSTig7Rd-vU-00393-00097472-00097655": "have that cap up top", "WSTig7Rd-vU-00394-00097656-00097982": "the only issue with the lunchbox itself", "WSTig7Rd-vU-00395-00097983-00098326": "was a big crack on the back but we ended", "WSTig7Rd-vU-00396-00098327-00098559": "up getting this all together for 10", "WSTig7Rd-vU-00397-00098560-00098782": "and it's like i'm not going to be taking", "WSTig7Rd-vU-00398-00098783-00098879": "my lunch to work", "WSTig7Rd-vU-00399-00098880-00099071": "anyway so that's that's fine and", "WSTig7Rd-vU-00400-00099072-00099247": "honestly i mean we got it for a display", "WSTig7Rd-vU-00401-00099248-00099447": "purpose anyway the front of it actually", "WSTig7Rd-vU-00402-00099448-00099606": "looks really really good and not a lot", "WSTig7Rd-vU-00403-00099607-00099703": "of people are gonna be looking at the", "WSTig7Rd-vU-00404-00099704-00099903": "back and the crack in the back", "WSTig7Rd-vU-00405-00099904-00100222": "don't look at the crack at the back you", "WSTig7Rd-vU-00406-00100223-00100882": "[Music]", "WSTig7Rd-vU-00407-00100883-00101147": "guys", "WSTig7Rd-vU-00408-00101148-00101703": "[Music]", "WSTig7Rd-vU-00409-00101704-00101991": "the next booth i went to i found quite a", "WSTig7Rd-vU-00410-00101992-00102047": "lot", "WSTig7Rd-vU-00411-00102048-00102247": "of things it hurt the pocketbook a bit", "WSTig7Rd-vU-00412-00102248-00102399": "on this one but i found", "WSTig7Rd-vU-00413-00102400-00102702": "me some fun spider figs this one", "WSTig7Rd-vU-00414-00102703-00102878": "i'm not sure what window i want him to", "WSTig7Rd-vU-00415-00102879-00103086": "go on all i knew is when i got it i was", "WSTig7Rd-vU-00416-00103088-00103127": "like", "WSTig7Rd-vU-00417-00103128-00103271": "it's going on a window it's either gonna", "WSTig7Rd-vU-00418-00103272-00103471": "go on the car window or the bedroom", "WSTig7Rd-vU-00419-00103472-00103615": "window i don't know where it's gonna go", "WSTig7Rd-vU-00420-00103616-00103918": "but he's gonna be climbing windows", "WSTig7Rd-vU-00421-00103919-00104175": "and then i found me a little spider-man", "WSTig7Rd-vU-00422-00104176-00104327": "it was the only spider-man in the box", "WSTig7Rd-vU-00423-00104328-00104463": "that had all of his limbs", "WSTig7Rd-vU-00424-00104464-00104710": "i found a ton of this exact spider-man", "WSTig7Rd-vU-00425-00104711-00104847": "in fact in this", "WSTig7Rd-vU-00426-00104848-00105023": "box of his and every one of them was", "WSTig7Rd-vU-00427-00105024-00105278": "missing either an arm here or a hand or", "WSTig7Rd-vU-00428-00105279-00105407": "a leg or something", "WSTig7Rd-vU-00429-00105408-00105534": "i don't know it was some kind of battle", "WSTig7Rd-vU-00430-00105535-00105623": "they all went through and this is the", "WSTig7Rd-vU-00431-00105624-00105719": "only one that made it", "WSTig7Rd-vU-00432-00105720-00106078": "good so one tough soldier there's one", "WSTig7Rd-vU-00433-00106079-00106207": "thing i love about almost", "WSTig7Rd-vU-00434-00106208-00106383": "all spider-man action figures it doesn't", "WSTig7Rd-vU-00435-00106383-00106551": "matter if it's a marvel legends", "WSTig7Rd-vU-00436-00106552-00106854": "or just any any other kind they always", "WSTig7Rd-vU-00437-00106855-00106886": "have", "WSTig7Rd-vU-00438-00106888-00107102": "so much articulation even like the", "WSTig7Rd-vU-00439-00107103-00107254": "little toes will curl", "WSTig7Rd-vU-00440-00107255-00107534": "then i found myself a carnage action", "WSTig7Rd-vU-00441-00107535-00107599": "figure", "WSTig7Rd-vU-00442-00107600-00107790": "and i'm not exactly sure what this one's", "WSTig7Rd-vU-00443-00107791-00107919": "supposed to do because there's like a", "WSTig7Rd-vU-00444-00107920-00108134": "dial back here on his back", "WSTig7Rd-vU-00445-00108135-00108399": "but it doesn't appear to do anything", "WSTig7Rd-vU-00446-00108400-00108575": "that's just to make sure your carnage is", "WSTig7Rd-vU-00447-00108576-00108695": "dialed in", "WSTig7Rd-vU-00448-00108696-00108975": "before he goes to attack i guess so so", "WSTig7Rd-vU-00449-00108976-00109231": "yeah", "WSTig7Rd-vU-00450-00109232-00109534": "oh no spiderman", "WSTig7Rd-vU-00451-00109535-00109823": "and i also i have never seen this one", "WSTig7Rd-vU-00452-00109824-00109902": "before", "WSTig7Rd-vU-00453-00109903-00110143": "but it's the green goblin the uh", "WSTig7Rd-vU-00454-00110144-00110375": "carnagized i guess or venomized or", "WSTig7Rd-vU-00455-00110376-00110431": "carniv", "WSTig7Rd-vU-00456-00110432-00110751": "carnagized carnivalized energized", "WSTig7Rd-vU-00457-00110752-00111086": "he looks so cool though this", "WSTig7Rd-vU-00458-00111088-00111254": "really does this is the type of figure", "WSTig7Rd-vU-00459-00111255-00111431": "that you see and it's like oh is this", "WSTig7Rd-vU-00460-00111432-00111495": "like a whole", "WSTig7Rd-vU-00461-00111496-00111702": "new baddie because i mean he could be", "WSTig7Rd-vU-00462-00111703-00111910": "his own character yeah i mean look at", "WSTig7Rd-vU-00463-00111911-00112071": "just look at those tendrils coming off", "WSTig7Rd-vU-00464-00112072-00112143": "of him it's just", "WSTig7Rd-vU-00465-00112144-00112366": "that's a nice touch yeah i really liked", "WSTig7Rd-vU-00466-00112367-00112558": "this figure i really knew as soon as i", "WSTig7Rd-vU-00467-00112559-00112783": "saw this that i had to get this figure", "WSTig7Rd-vU-00468-00112783-00113102": "even though i know nothing about this", "WSTig7Rd-vU-00469-00113103-00113407": "about this guy or this line", "WSTig7Rd-vU-00470-00113408-00114075": "oh carnage down see he wasn't dialed in", "WSTig7Rd-vU-00471-00114076-00114390": "[Laughter]", "WSTig7Rd-vU-00472-00114391-00114895": "thanks fire marshall bill", "WSTig7Rd-vU-00473-00114896-00115231": "i also got a dr morbius", "WSTig7Rd-vU-00474-00115232-00115447": "and the neat thing about the him is you", "WSTig7Rd-vU-00475-00115448-00115615": "can either have his", "WSTig7Rd-vU-00476-00115616-00115910": "cape or his i'm just going for a stroll", "WSTig7Rd-vU-00477-00115911-00116039": "cake", "WSTig7Rd-vU-00478-00116040-00116278": "so you know you can take this off and", "WSTig7Rd-vU-00479-00116279-00116486": "put a just kind of like you know just", "WSTig7Rd-vU-00480-00116488-00116647": "kind of walking around", "WSTig7Rd-vU-00481-00116648-00116854": "what else you know what before the movie", "WSTig7Rd-vU-00482-00116855-00116999": "comes out that's probably the best time", "WSTig7Rd-vU-00483-00117000-00117158": "to pick him up oh yeah because if that", "WSTig7Rd-vU-00484-00117159-00117295": "movie does well", "WSTig7Rd-vU-00485-00117296-00117454": "you might see his price go up a little", "WSTig7Rd-vU-00486-00117455-00117663": "bit well the other thing is i actually", "WSTig7Rd-vU-00487-00117664-00117823": "have been looking for him for quite a", "WSTig7Rd-vU-00488-00117824-00117919": "while", "WSTig7Rd-vU-00489-00117920-00118119": "um but i never found him for a price i", "WSTig7Rd-vU-00490-00118120-00118319": "was okay with and then i finally", "WSTig7Rd-vU-00491-00118320-00118558": "found him this time i found me a really", "WSTig7Rd-vU-00492-00118559-00118743": "super cute funko pop", "WSTig7Rd-vU-00493-00118744-00119007": "i love these when i was playing the", "WSTig7Rd-vU-00494-00119008-00119119": "wizards unite", "WSTig7Rd-vU-00495-00119120-00119271": "this was always the creature i would", "WSTig7Rd-vU-00496-00119272-00119463": "always go for he was one of my favorite", "WSTig7Rd-vU-00497-00119464-00119583": "ones to catch", "WSTig7Rd-vU-00498-00119583-00119775": "i if i ever find a plushie of this guy", "WSTig7Rd-vU-00499-00119776-00119934": "all bets are off i don't care how", "WSTig7Rd-vU-00500-00119935-00120254": "expensive it is", "WSTig7Rd-vU-00501-00120255-00120399": "i didn't even know they had made one of", "WSTig7Rd-vU-00502-00120400-00120575": "these so i was super excited to find one", "WSTig7Rd-vU-00503-00120576-00120639": "because", "WSTig7Rd-vU-00504-00120640-00120775": "i fell in love with them in the movie", "WSTig7Rd-vU-00505-00120776-00120975": "and then wizards unite somehow made them", "WSTig7Rd-vU-00506-00120976-00121151": "even cuter i don't know how", "WSTig7Rd-vU-00507-00121152-00121383": "the mooncalf is an intensely shy", "WSTig7Rd-vU-00508-00121383-00121454": "creature", "WSTig7Rd-vU-00509-00121455-00121702": "that emerges from its burrow only at the", "WSTig7Rd-vU-00510-00121703-00121854": "full moon", "WSTig7Rd-vU-00511-00121855-00122151": "its body is smooth and pale gray it has", "WSTig7Rd-vU-00512-00122152-00122375": "bulging round eyes on top of its head", "WSTig7Rd-vU-00513-00122376-00122671": "and four spindly legs with enormous flat", "WSTig7Rd-vU-00514-00122672-00122895": "feet", "WSTig7Rd-vU-00515-00122896-00123119": "moon calves perform complicated dances", "WSTig7Rd-vU-00516-00123120-00123239": "on their hind legs", "WSTig7Rd-vU-00517-00123240-00123551": "in isolated areas in the moonlight", "WSTig7Rd-vU-00518-00123552-00123710": "these are believed to be a prelude to", "WSTig7Rd-vU-00519-00123711-00123863": "mating and often leave", "WSTig7Rd-vU-00520-00123864-00124071": "intricate geometric patterns behind in", "WSTig7Rd-vU-00521-00124072-00124254": "wheat fields to the great puzzle into", "WSTig7Rd-vU-00522-00124255-00124343": "the mugs", "WSTig7Rd-vU-00523-00124344-00124654": "on a side note you like funko just fine", "WSTig7Rd-vU-00524-00124655-00124902": "but it generally takes a very special", "WSTig7Rd-vU-00525-00124903-00124975": "one", "WSTig7Rd-vU-00526-00124976-00125247": "to make you pop on buying one to pop on", "WSTig7Rd-vU-00527-00125248-00125278": "a", "WSTig7Rd-vU-00528-00125279-00125639": "funko pop oh my gosh walked right into", "WSTig7Rd-vU-00529-00125640-00125710": "that one", "WSTig7Rd-vU-00530-00125711-00125990": "you really did i feel like funko pop are", "WSTig7Rd-vU-00531-00125991-00126158": "the herpes of the nerd world", "WSTig7Rd-vU-00532-00126159-00126454": "they're everywhere and everyone has one", "WSTig7Rd-vU-00533-00126455-00126510": "so", "WSTig7Rd-vU-00534-00126511-00126710": "it's kind of one of those things that", "WSTig7Rd-vU-00535-00126711-00126863": "it's just like", "WSTig7Rd-vU-00536-00126864-00127207": "it got over saturated so it really takes", "WSTig7Rd-vU-00537-00127208-00127695": "a special one for me", "WSTig7Rd-vU-00538-00127696-00127910": "well then you guys have it lady lacy", "WSTig7Rd-vU-00539-00127911-00128327": "said you all have herpes", "WSTig7Rd-vU-00540-00128328-00128631": "seriously hey you're the one who said", "WSTig7Rd-vU-00541-00128632-00129166": "play our roles", "WSTig7Rd-vU-00542-00129167-00129502": "but i've got genital herpes and then i", "WSTig7Rd-vU-00543-00129503-00129631": "got one", "WSTig7Rd-vU-00544-00129632-00129958": "last large", "WSTig7Rd-vU-00545-00129959-00130407": "item oh my gosh i still can't believe", "WSTig7Rd-vU-00546-00130408-00130527": "you grabbed this", "WSTig7Rd-vU-00547-00130528-00130663": "if it wasn't so heavy i would have", "WSTig7Rd-vU-00548-00130664-00131095": "carried it around all day", "WSTig7Rd-vU-00549-00131096-00131287": "because those are legit spider-man", "WSTig7Rd-vU-00550-00131288-00131949": "sounds hey peter how are you", "WSTig7Rd-vU-00551-00131950-00132881": "[Laughter]", "WSTig7Rd-vU-00552-00132882-00133047": "[Music]", "WSTig7Rd-vU-00553-00133048-00133527": "black cat", "WSTig7Rd-vU-00554-00133528-00133807": "well yeah it's heavy because he's got", "WSTig7Rd-vU-00555-00133808-00133927": "the plastic of like", "WSTig7Rd-vU-00556-00133928-00134319": "17 action figures i think this guy is", "WSTig7Rd-vU-00557-00134320-00134766": "i will be unstoppable", "WSTig7Rd-vU-00558-00134767-00134990": "just say at least a good five pounds uh", "WSTig7Rd-vU-00559-00134991-00135111": "yeah easily", "WSTig7Rd-vU-00560-00135112-00135390": "he's he's a solid figure this is not", "WSTig7Rd-vU-00561-00135391-00135583": "like one of the big figures that you get", "WSTig7Rd-vU-00562-00135584-00135902": "that kind of has like a hollow feel oh", "WSTig7Rd-vU-00563-00135903-00136054": "he's kind of creepy it's like a horror", "WSTig7Rd-vU-00564-00136055-00136331": "movie i'm", "WSTig7Rd-vU-00565-00136332-00136583": "spider-man he's also needs to visit the", "WSTig7Rd-vU-00566-00136584-00136687": "chiropractor", "WSTig7Rd-vU-00567-00136688-00137111": "listen to those cracking bones holy geez", "WSTig7Rd-vU-00568-00137112-00137327": "i will say though the thing that sold me", "WSTig7Rd-vU-00569-00137328-00137575": "on this guy other than how big he was", "WSTig7Rd-vU-00570-00137576-00137799": "is the amount of articulation this guy", "WSTig7Rd-vU-00571-00137800-00138054": "has he does have some very", "WSTig7Rd-vU-00572-00138055-00138359": "loose joints especially in the head area", "WSTig7Rd-vU-00573-00138360-00138663": "so he does have all of the obvious", "WSTig7Rd-vU-00574-00138664-00138807": "articulation that pretty much", "WSTig7Rd-vU-00575-00138808-00139023": "every toy has he's got the triple", "WSTig7Rd-vU-00576-00139024-00139190": "jointed elbows", "WSTig7Rd-vU-00577-00139191-00139319": "the things that i always like about", "WSTig7Rd-vU-00578-00139320-00139511": "spiderman are the fact", "WSTig7Rd-vU-00579-00139512-00139814": "that the toes have those extra like", "WSTig7Rd-vU-00580-00139815-00139951": "joints in them so he can like", "WSTig7Rd-vU-00581-00139952-00140223": "really grip stuff i guess with his feet", "WSTig7Rd-vU-00582-00140224-00140311": "but", "WSTig7Rd-vU-00583-00140312-00140575": "one thing i usually never see are the", "WSTig7Rd-vU-00584-00140576-00140671": "fingers", "WSTig7Rd-vU-00585-00140672-00141078": "and he has every joint in his finger", "WSTig7Rd-vU-00586-00141079-00141311": "is a joint what kind of cigarette is", "WSTig7Rd-vU-00587-00141312-00141383": "that", "WSTig7Rd-vU-00588-00141384-00141735": "joint joint they don't make them very", "WSTig7Rd-vU-00589-00141736-00141807": "good", "WSTig7Rd-vU-00590-00141808-00141999": "i just was very impressed with all the", "WSTig7Rd-vU-00591-00142000-00142231": "movement that he could do but the hands", "WSTig7Rd-vU-00592-00142232-00142559": "really were what sold it for me yeah", "WSTig7Rd-vU-00593-00142560-00142628": "hey", "WSTig7Rd-vU-00594-00142629-00142723": "[Music]", "WSTig7Rd-vU-00595-00142724-00143547": "[Laughter]", "WSTig7Rd-vU-00596-00143548-00144047": "[Applause]", "WSTig7Rd-vU-00597-00144048-00144166": "stop being creepy with your head", "WSTig7Rd-vU-00598-00144167-00144302": "spider-man i know he does kind of look", "WSTig7Rd-vU-00599-00144303-00144508": "like a creepy doll", "WSTig7Rd-vU-00600-00144509-00144711": "[Music]", "WSTig7Rd-vU-00601-00144712-00144943": "hey spider-man i think we're pretty", "WSTig7Rd-vU-00602-00144944-00145783": "clear who's in charge here", "WSTig7Rd-vU-00603-00145784-00148483": "[Music]", "WSTig7Rd-vU-00604-00148484-00148647": "thanks no", "WSTig7Rd-vU-00605-00148648-00148959": "no i said no", "WSTig7Rd-vU-00606-00148960-00149095": "something kind of neat on one of the", "WSTig7Rd-vU-00607-00149096-00149287": "tables were some cards", "WSTig7Rd-vU-00608-00149288-00149495": "and they had like full sets of card", "WSTig7Rd-vU-00609-00149496-00149599": "packs and everything", "WSTig7Rd-vU-00610-00149600-00149790": "and then they had some random cards in", "WSTig7Rd-vU-00611-00149791-00149990": "little baggies and i actually picked up", "WSTig7Rd-vU-00612-00149991-00150175": "this one because it's got little link on", "WSTig7Rd-vU-00613-00150176-00150239": "there", "WSTig7Rd-vU-00614-00150240-00150471": "it's an old sticker with some top secret", "WSTig7Rd-vU-00615-00150472-00150590": "tips on the back", "WSTig7Rd-vU-00616-00150591-00150783": "but then you have like the fun little", "WSTig7Rd-vU-00617-00150784-00150999": "scratcher tickets and everything", "WSTig7Rd-vU-00618-00151000-00151190": "and most of these do have some kind of", "WSTig7Rd-vU-00619-00151191-00151319": "tip on the back", "WSTig7Rd-vU-00620-00151320-00151519": "about how to defeat bosses and", "WSTig7Rd-vU-00621-00151520-00151759": "everything you've got some fun mario", "WSTig7Rd-vU-00622-00151760-00151847": "ones", "WSTig7Rd-vU-00623-00151848-00152190": "even a double dragon one and oh", "WSTig7Rd-vU-00624-00152191-00152390": "there's there's a bobo from double", "WSTig7Rd-vU-00625-00152391-00152495": "dragon or", "WSTig7Rd-vU-00626-00152496-00152823": "uh i guess gabo has been filling in this", "WSTig7Rd-vU-00627-00152824-00152871": "role", "WSTig7Rd-vU-00628-00152872-00153031": "lately", "WSTig7Rd-vU-00629-00153032-00153543": "[Music]", "WSTig7Rd-vU-00630-00153544-00153743": "why are you hitting me so hard another", "WSTig7Rd-vU-00631-00153744-00153959": "little baggie of cards that i picked up", "WSTig7Rd-vU-00632-00153960-00154166": "i could not resist these are the", "WSTig7Rd-vU-00633-00154167-00154319": "nintendo power", "WSTig7Rd-vU-00634-00154320-00154654": "super power club cards now these usually", "WSTig7Rd-vU-00635-00154655-00154695": "came", "WSTig7Rd-vU-00636-00154696-00155047": "in a three quarters sheet within the", "WSTig7Rd-vU-00637-00155048-00155183": "magazine themselves", "WSTig7Rd-vU-00638-00155184-00155359": "they were perforated so that you could", "WSTig7Rd-vU-00639-00155360-00155519": "take them out a lot of people left them", "WSTig7Rd-vU-00640-00155520-00155623": "in the magazines", "WSTig7Rd-vU-00641-00155624-00155823": "obviously someone took them out i don't", "WSTig7Rd-vU-00642-00155824-00155951": "know if this is a full", "WSTig7Rd-vU-00643-00155952-00156254": "set or not but it was only four dollars", "WSTig7Rd-vU-00644-00156255-00156439": "and i was like hey this is not something", "WSTig7Rd-vU-00645-00156440-00156551": "you see that often", "WSTig7Rd-vU-00646-00156552-00156863": "i had to get this on the back you get a", "WSTig7Rd-vU-00647-00156864-00157031": "description of the game", "WSTig7Rd-vU-00648-00157032-00157254": "and then there's a challenge tell you", "WSTig7Rd-vU-00649-00157255-00157407": "what", "WSTig7Rd-vU-00650-00157408-00157583": "some of these awesome gamers in our", "WSTig7Rd-vU-00651-00157584-00157766": "community megadan", "WSTig7Rd-vU-00652-00157767-00158063": "t-belly captain algebra maybe i need to", "WSTig7Rd-vU-00653-00158064-00158263": "start posting some of these challenges", "WSTig7Rd-vU-00654-00158264-00158399": "off these cards", "WSTig7Rd-vU-00655-00158400-00158607": "and see if they can take them down", "WSTig7Rd-vU-00656-00158608-00158799": "here's one for battle toads", "WSTig7Rd-vU-00657-00158800-00159087": "so challenge in the second level how", "WSTig7Rd-vU-00658-00159088-00159126": "many", "WSTig7Rd-vU-00659-00159127-00159390": "extra lives can you earn for repeatedly", "WSTig7Rd-vU-00660-00159391-00159590": "bopping birds into the wall", "WSTig7Rd-vU-00661-00159591-00159854": "a novice can get two the intermediate", "WSTig7Rd-vU-00662-00159855-00159951": "can get five", "WSTig7Rd-vU-00663-00159952-00160271": "whereas the pro can get eight", "WSTig7Rd-vU-00664-00160272-00160759": "oh look at that super smash tv", "WSTig7Rd-vU-00665-00160760-00161390": "i'd buy that for a dollar", "WSTig7Rd-vU-00666-00161391-00161663": "that's a great example of why take your", "WSTig7Rd-vU-00667-00161664-00161766": "time", "WSTig7Rd-vU-00668-00161767-00161999": "really look over these tables i did not", "WSTig7Rd-vU-00669-00162000-00162207": "see these our first pass-through this", "WSTig7Rd-vU-00670-00162208-00162423": "was one of our follow-up pass-throughs", "WSTig7Rd-vU-00671-00162424-00162566": "i agree with you definitely take your", "WSTig7Rd-vU-00672-00162567-00162759": "time and look because it was kind of the", "WSTig7Rd-vU-00673-00162760-00162902": "same thing with the pac-man", "WSTig7Rd-vU-00674-00162903-00163095": "thermos it was one of the first booths", "WSTig7Rd-vU-00675-00163096-00163207": "that we passed", "WSTig7Rd-vU-00676-00163208-00163487": "and didn't see it and i swore that i", "WSTig7Rd-vU-00677-00163488-00163614": "looked through all the bins under the", "WSTig7Rd-vU-00678-00163615-00163759": "table but", "WSTig7Rd-vU-00679-00163760-00163951": "i just missed it somehow and of course", "WSTig7Rd-vU-00680-00163952-00164143": "you know sometimes the vendors might put", "WSTig7Rd-vU-00681-00164144-00164326": "stuff out on the table later", "WSTig7Rd-vU-00682-00164327-00164543": "but again all the more reason to make", "WSTig7Rd-vU-00683-00164544-00164759": "that second pass", "WSTig7Rd-vU-00684-00164760-00165038": "there were not a ton of people at", "WSTig7Rd-vU-00685-00165039-00165199": "rubicon this year", "WSTig7Rd-vU-00686-00165200-00165359": "i think maybe a lot of people are still", "WSTig7Rd-vU-00687-00165360-00165526": "playing it a little safe", "WSTig7Rd-vU-00688-00165527-00165711": "people were being very respectful", "WSTig7Rd-vU-00689-00165712-00165863": "keeping their masks on", "WSTig7Rd-vU-00690-00165864-00166095": "the whole time more often than not", "WSTig7Rd-vU-00691-00166096-00166271": "everyone was trying to give you plenty", "WSTig7Rd-vU-00692-00166272-00166383": "of space", "WSTig7Rd-vU-00693-00166384-00166638": "so it was nice to have kind of that con", "WSTig7Rd-vU-00694-00166639-00166799": "experience even a smaller", "WSTig7Rd-vU-00695-00166800-00167095": "con like this but you know to have", "WSTig7Rd-vU-00696-00167096-00167311": "people adhering to the rules with that", "WSTig7Rd-vU-00697-00167312-00167743": "safety mindset we actually have", "WSTig7Rd-vU-00698-00167744-00167902": "a couple more things to go over from", "WSTig7Rd-vU-00699-00167903-00168071": "rubicon but first", "WSTig7Rd-vU-00700-00168072-00168414": "we did get to go to our local mall", "WSTig7Rd-vU-00701-00168415-00168783": "for a fun cosplay event that was going", "WSTig7Rd-vU-00702-00168784-00168838": "on", "WSTig7Rd-vU-00703-00168839-00169014": "again you're not getting that full", "WSTig7Rd-vU-00704-00169015-00169159": "convention experience", "WSTig7Rd-vU-00705-00169160-00169383": "but getting to see a bunch of people in", "WSTig7Rd-vU-00706-00169384-00169495": "some pretty sweet", "WSTig7Rd-vU-00707-00169496-00169775": "anime themed costumes was a lot of fun", "WSTig7Rd-vU-00708-00169776-00169935": "there's actually a store that", "WSTig7Rd-vU-00709-00169936-00170038": "specializes", "WSTig7Rd-vU-00710-00170039-00170423": "in anime merchandise called otaku anime", "WSTig7Rd-vU-00711-00170424-00170726": "and they had some cool stuff", "WSTig7Rd-vU-00712-00170727-00170935": "in there this is the kind of place", "WSTig7Rd-vU-00713-00170936-00171047": "that's going to hurt your wallet if", "WSTig7Rd-vU-00714-00171048-00172549": "you're an anime fan of any kind", "WSTig7Rd-vU-00715-00172550-00173759": "[Music]", "WSTig7Rd-vU-00716-00173760-00173951": "you managed to find just a couple of", "WSTig7Rd-vU-00717-00173952-00174071": "things i did", "WSTig7Rd-vU-00718-00174072-00174478": "i know something in this store", "WSTig7Rd-vU-00719-00174479-00174783": "so the first thing i picked up oh a", "WSTig7Rd-vU-00720-00174784-00175111": "little uh rosalina kitty", "WSTig7Rd-vU-00721-00175112-00175366": "costume which love it rosie's my", "WSTig7Rd-vU-00722-00175367-00175481": "favorite princess", "WSTig7Rd-vU-00723-00175482-00175975": "[Music]", "WSTig7Rd-vU-00724-00175976-00176414": "i also got a giant llama or alpaca", "WSTig7Rd-vU-00725-00176415-00176607": "or whatever you want to call it wearing", "WSTig7Rd-vU-00726-00176608-00176783": "a tutu", "WSTig7Rd-vU-00727-00176784-00177126": "my cute little barrette it just kept", "WSTig7Rd-vU-00728-00177127-00177223": "saying come", "WSTig7Rd-vU-00729-00177224-00177535": "take me home that's ridiculous but", "WSTig7Rd-vU-00730-00177536-00177807": "ridiculously adorable too i was actually", "WSTig7Rd-vU-00731-00177808-00177966": "quite surprised this was only twenty", "WSTig7Rd-vU-00732-00177967-00178038": "five dollars", "WSTig7Rd-vU-00733-00178039-00178214": "well see it wouldn't be a lady lacy", "WSTig7Rd-vU-00734-00178215-00178519": "pickup without a new plushie", "WSTig7Rd-vU-00735-00178520-00178807": "now this event was put on by visioncon a", "WSTig7Rd-vU-00736-00178808-00178878": "local", "WSTig7Rd-vU-00737-00178879-00179119": "very fun convention when we get", "WSTig7Rd-vU-00738-00179120-00179223": "conventions", "WSTig7Rd-vU-00739-00179224-00179383": "naturally there will be links in the", "WSTig7Rd-vU-00740-00179384-00179543": "description below both for", "WSTig7Rd-vU-00741-00179544-00179847": "rubicon and vision con so please check", "WSTig7Rd-vU-00742-00179848-00179919": "them out", "WSTig7Rd-vU-00743-00179920-00180166": "and keep all of this in mind this is a", "WSTig7Rd-vU-00744-00180167-00180263": "great lesson", "WSTig7Rd-vU-00745-00180264-00180423": "keep your ear to the ground so that you", "WSTig7Rd-vU-00746-00180424-00181078": "can check stuff out like this", "WSTig7Rd-vU-00747-00181079-00181383": "jumping back to rubicon we could not", "WSTig7Rd-vU-00748-00181384-00181438": "leave", "WSTig7Rd-vU-00749-00181439-00181678": "without one of lady lacy's favorite", "WSTig7Rd-vU-00750-00181679-00181847": "things ever to pick up", "WSTig7Rd-vU-00751-00181848-00182344": "any time mystery bag", "WSTig7Rd-vU-00752-00182345-00183319": "[Music]", "WSTig7Rd-vU-00753-00183320-00183719": "i love mystery bags", "WSTig7Rd-vU-00754-00183720-00184168": "she got four of them", "WSTig7Rd-vU-00755-00184169-00184766": "[Music]", "WSTig7Rd-vU-00756-00184767-00185087": "all right any pirated words", "WSTig7Rd-vU-00757-00185088-00185431": "for rubicon 2020 now that we", "WSTig7Rd-vU-00758-00185432-00185678": "graciously got it i am so glad they had", "WSTig7Rd-vU-00759-00185679-00185775": "it yes", "WSTig7Rd-vU-00760-00185776-00186023": "me too because i spent way too much", "WSTig7Rd-vU-00761-00186024-00186247": "money but i got some way cool stuff", "WSTig7Rd-vU-00762-00186248-00186566": "and i missed going to my conventions i", "WSTig7Rd-vU-00763-00186567-00186766": "had a great time as well", "WSTig7Rd-vU-00764-00186767-00187007": "it was just small enough that it was", "WSTig7Rd-vU-00765-00187008-00187126": "kind of nice to make", "WSTig7Rd-vU-00766-00187127-00187366": "you know half a day out of it but it was", "WSTig7Rd-vU-00767-00187367-00187543": "also just enough to", "WSTig7Rd-vU-00768-00187544-00187887": "make me want more more conventions", "WSTig7Rd-vU-00769-00187888-00188111": "we had a great time it was so great to", "WSTig7Rd-vU-00770-00188112-00188263": "see some of our con friends", "WSTig7Rd-vU-00771-00188264-00188399": "catch up with them see what they've been", "WSTig7Rd-vU-00772-00188400-00188566": "up to and to find", "WSTig7Rd-vU-00773-00188567-00189083": "you know all the fun stuff that we did", "WSTig7Rd-vU-00774-00189084-00189207": "find", "WSTig7Rd-vU-00775-00189208-00189359": "leave those comments down below give the", "WSTig7Rd-vU-00776-00189360-00189566": "video like if you happen to like it make", "WSTig7Rd-vU-00777-00189567-00189814": "sure you subscribe hit that notification", "WSTig7Rd-vU-00778-00189815-00189895": "bell because", "WSTig7Rd-vU-00779-00189896-00190150": "if another convention actually ever", "WSTig7Rd-vU-00780-00190151-00190263": "happens", "WSTig7Rd-vU-00781-00190264-00190431": "we're going to be trying to check it out", "WSTig7Rd-vU-00782-00190432-00190695": "and letting you know what we found there", "WSTig7Rd-vU-00783-00190696-00190823": "don't forget to like us on facebook", "WSTig7Rd-vU-00784-00190824-00190950": "twitter and instagram go over to t", "WSTig7Rd-vU-00785-00190951-00191047": "public because", "WSTig7Rd-vU-00786-00191048-00191326": "we've got merchandise over there and", "WSTig7Rd-vU-00787-00191327-00191383": "also", "WSTig7Rd-vU-00788-00191384-00191654": "hit us up on the retro refresh and if we", "WSTig7Rd-vU-00789-00191655-00191726": "like it", "WSTig7Rd-vU-00790-00191727-00192014": "we nerd it although i think you might", "WSTig7Rd-vU-00791-00192015-00192175": "nerd it for mystery bags just a little", "WSTig7Rd-vU-00792-00192176-00192999": "too much", "WSTig7Rd-vU-00793-00193000-00193826": "he needs some fish oil pills", "WSTig7Rd-vU-00794-00193827-00194367": "[Music]", "WSTig7Rd-vU-00795-00194368-00194702": "[Laughter]", "WSTig7Rd-vU-00796-00194703-00194950": "right in front door let me try that", "WSTig7Rd-vU-00797-00194951-00195031": "again", "WSTig7Rd-vU-00798-00195032-00195207": "the front door right inside the front", "WSTig7Rd-vU-00799-00195208-00195495": "door the first booth i popped", "WSTig7Rd-vU-00800-00195496-00195871": "at i found some just started again", "WSTig7Rd-vU-00801-00195872-00196083": "just put them back over there again it's", "WSTig7Rd-vU-00802-00196084-00196478": "okay", "WSTig7Rd-vU-00803-00196479-00196887": "shut up i was excited", "WSTig7Rd-vU-00804-00196888-00197343": "and she whoops", "WSTig7Rd-vU-00805-00197344-00197695": "so okay dead bird", "WSTig7Rd-vU-00806-00197696-00197979": "idiot it says one half on the front", "WSTig7Rd-vU-00807-00197980-00198207": "[Laughter]", "WSTig7Rd-vU-00808-00198208-00198550": "dead it oh no it's not", "WSTig7Rd-vU-00809-00198551-00199007": "it's a stupid tom okay ready yes now he", "WSTig7Rd-vU-00810-00199008-00199422": "looks like he's driving", "WSTig7Rd-vU-00811-00199423-00199759": "[Music]", "WSTig7Rd-vU-00812-00199760-00200047": "we uh definitely probably got too much", "WSTig7Rd-vU-00813-00200048-00200343": "stuff to date yet there", "WSTig7Rd-vU-00814-00200344-00201957": "shut up", "WSTig7Rd-vU-00815-00201958-00203083": "[Music]", "WSTig7Rd-vU-00816-00203084-00203765": "do", "WSTig7Rd-vU-00817-00203766-00204483": "[Music]", "WSTig7Rd-vU-00818-00204484-00204606": "so", "WSTig7Rd-vU-00819-00204607-00205882": "[Music]", "WSTig7Rd-vU-00820-00205883-00206223": "do", "WSTig7Rd-vU-00821-00206223-00206432": "you"}}, {"audio_id": "WTjDLOltLYk", "text": {"WTjDLOltLYk-00000-00000000-00000031": "[Music]", "WTjDLOltLYk-00001-00000032-00000262": "welcome to fading memories a supportive", "WTjDLOltLYk-00002-00000263-00000487": "podcast for those of us caring for a", "WTjDLOltLYk-00003-00000488-00000719": "loved one with memory loss i am excited", "WTjDLOltLYk-00004-00000720-00000878": "to have with me today", "WTjDLOltLYk-00005-00000880-00001183": "barbara carnes she is going to talk to", "WTjDLOltLYk-00006-00001184-00001215": "us", "WTjDLOltLYk-00007-00001216-00001495": "about letting go with love so thank you", "WTjDLOltLYk-00008-00001496-00001679": "for joining me barbara", "WTjDLOltLYk-00009-00001680-00001982": "can you give people your bio real quick", "WTjDLOltLYk-00010-00001984-00002287": "well i'm a registered nurse and", "WTjDLOltLYk-00011-00002288-00002615": "i have worked with end of life", "WTjDLOltLYk-00012-00002616-00002999": "for the last 40 years i started when", "WTjDLOltLYk-00013-00003000-00003343": "hospice started in the 80s", "WTjDLOltLYk-00014-00003344-00003663": "and started as a primary care nurse", "WTjDLOltLYk-00015-00003664-00003911": "ended up being the director of a couple", "WTjDLOltLYk-00016-00003911-00004095": "of different hospices", "WTjDLOltLYk-00017-00004096-00004447": "until the nine the mid mid-90s", "WTjDLOltLYk-00018-00004448-00004719": "when both of my parents died within five", "WTjDLOltLYk-00019-00004720-00004863": "months of each other", "WTjDLOltLYk-00020-00004864-00005111": "and so i stopped working to take care of", "WTjDLOltLYk-00021-00005112-00005215": "them", "WTjDLOltLYk-00022-00005216-00005535": "and instead of going back having a nine", "WTjDLOltLYk-00023-00005536-00005606": "to five", "WTjDLOltLYk-00024-00005607-00006038": "job i ended up um", "WTjDLOltLYk-00025-00006039-00006343": "being an educator and i", "WTjDLOltLYk-00026-00006344-00006695": "not only run around the country and give", "WTjDLOltLYk-00027-00006695-00006783": "workshops", "WTjDLOltLYk-00028-00006784-00007127": "and lectures and i have a blog", "WTjDLOltLYk-00029-00007128-00007519": "that and a website um so my focus", "WTjDLOltLYk-00030-00007520-00007974": "now is education on end of life", "WTjDLOltLYk-00031-00007975-00008174": "well that's exactly what i wanted to", "WTjDLOltLYk-00032-00008175-00008414": "chat with you today about", "WTjDLOltLYk-00033-00008415-00008710": "as my regular listeners know my mom", "WTjDLOltLYk-00034-00008711-00009014": "passed away march 31st of this year", "WTjDLOltLYk-00035-00009015-00009278": "and i have been witness up close and", "WTjDLOltLYk-00036-00009279-00009414": "from a distance", "WTjDLOltLYk-00037-00009415-00009655": "of other caregivers going through the", "WTjDLOltLYk-00038-00009656-00009831": "same process", "WTjDLOltLYk-00039-00009832-00010110": "and not surprisingly it is everybody", "WTjDLOltLYk-00040-00010111-00010319": "goes through it differently", "WTjDLOltLYk-00041-00010320-00010503": "but there have been some people that", "WTjDLOltLYk-00042-00010504-00010742": "seem stuck", "WTjDLOltLYk-00043-00010743-00011183": "they seem what's the right word they", "WTjDLOltLYk-00044-00011184-00011487": "just like in disbelief and", "WTjDLOltLYk-00045-00011488-00011703": "i personally find that a little bit", "WTjDLOltLYk-00046-00011704-00011878": "surprising because when you're caring", "WTjDLOltLYk-00047-00011879-00012103": "for somebody with alzheimer's", "WTjDLOltLYk-00048-00012104-00012278": "it's to me it's the same as when you're", "WTjDLOltLYk-00049-00012279-00012495": "taking care of somebody with cancer", "WTjDLOltLYk-00050-00012496-00012799": "we know the end result is going", "WTjDLOltLYk-00051-00012800-00013102": "to probably be one specific outcome", "WTjDLOltLYk-00052-00013103-00013407": "and i have been working very hard", "WTjDLOltLYk-00053-00013408-00013647": "to find a way to bring this topic to my", "WTjDLOltLYk-00054-00013647-00013727": "listeners", "WTjDLOltLYk-00055-00013728-00014022": "in a inspirational positive way and", "WTjDLOltLYk-00056-00014023-00014230": "that's why i reached out to barbara", "WTjDLOltLYk-00057-00014231-00014335": "because i didn't think you guys would", "WTjDLOltLYk-00058-00014336-00014583": "want to listen to me lecture on end of", "WTjDLOltLYk-00059-00014584-00014638": "life and", "WTjDLOltLYk-00060-00014640-00014863": "barbara has a lot more experience on it", "WTjDLOltLYk-00061-00014863-00014951": "than i do", "WTjDLOltLYk-00062-00014952-00015263": "so i did make some notes which is really", "WTjDLOltLYk-00063-00015263-00015535": "unusual for these kind of um", "WTjDLOltLYk-00064-00015536-00015807": "they're usually just conversational but", "WTjDLOltLYk-00065-00015808-00015983": "i wanted to make sure that i kept myself", "WTjDLOltLYk-00066-00015984-00016150": "on track", "WTjDLOltLYk-00067-00016151-00016415": "so would it be a good place to start", "WTjDLOltLYk-00068-00016416-00016519": "when we talk", "WTjDLOltLYk-00069-00016520-00016883": "to talk about the normal signs of", "WTjDLOltLYk-00070-00016884-00017047": "transitioning", "WTjDLOltLYk-00071-00017048-00017471": "sure okay or if you have a space", "WTjDLOltLYk-00072-00017472-00017711": "a spot you like to start with i'm all", "WTjDLOltLYk-00073-00017712-00017807": "i'm all ears", "WTjDLOltLYk-00074-00017808-00018183": "literally i i think that starting", "WTjDLOltLYk-00075-00018184-00018511": "with um end of life", "WTjDLOltLYk-00076-00018512-00018886": "and then go into how", "WTjDLOltLYk-00077-00018887-00019191": "someone dying from dementia has", "WTjDLOltLYk-00078-00019192-00019503": "differences um so", "WTjDLOltLYk-00079-00019504-00019807": "how's that that sounds perfect um", "WTjDLOltLYk-00080-00019808-00020150": "there are really just two ways", "WTjDLOltLYk-00081-00020151-00020447": "to die i want you to think about this", "WTjDLOltLYk-00082-00020448-00020503": "there's", "WTjDLOltLYk-00083-00020504-00020799": "you either get fat it's a fast death you", "WTjDLOltLYk-00084-00020800-00020847": "hit", "WTjDLOltLYk-00085-00020848-00021094": "get hit by a truck uh have a heart", "WTjDLOltLYk-00086-00021095-00021263": "attack", "WTjDLOltLYk-00087-00021264-00021599": "or you gradually die and people", "WTjDLOltLYk-00088-00021600-00021903": "gradually die from disease", "WTjDLOltLYk-00089-00021904-00022247": "or just from old age um", "WTjDLOltLYk-00090-00022248-00022430": "those are the only two ways that people", "WTjDLOltLYk-00091-00022431-00022575": "die", "WTjDLOltLYk-00092-00022576-00022967": "gradual death has a process to it", "WTjDLOltLYk-00093-00022968-00023335": "and that process if it just happened", "WTjDLOltLYk-00094-00023336-00023575": "then it would be fast death so the", "WTjDLOltLYk-00095-00023576-00023686": "process", "WTjDLOltLYk-00096-00023687-00024078": "in dying from disease", "WTjDLOltLYk-00097-00024079-00024430": "begins months before death happens", "WTjDLOltLYk-00098-00024431-00024783": "two to three to four months", "WTjDLOltLYk-00099-00024784-00025142": "three things start happening and you can", "WTjDLOltLYk-00100-00025143-00025358": "look for these three things and you", "WTjDLOltLYk-00101-00025359-00025591": "don't have to have a diagnosis", "WTjDLOltLYk-00102-00025592-00025862": "you don't have to have blood values you", "WTjDLOltLYk-00103-00025863-00026006": "look at a person's", "WTjDLOltLYk-00104-00026007-00026343": "eating habits you look at their sleeping", "WTjDLOltLYk-00105-00026344-00026470": "habits", "WTjDLOltLYk-00106-00026472-00026783": "and you look at their interaction with", "WTjDLOltLYk-00107-00026783-00027007": "the world around them", "WTjDLOltLYk-00108-00027008-00027279": "now as yet none of this applies to", "WTjDLOltLYk-00109-00027280-00027374": "dementia", "WTjDLOltLYk-00110-00027375-00027727": "i'll get there but right now this", "WTjDLOltLYk-00111-00027727-00028102": "is from disease a person's", "WTjDLOltLYk-00112-00028104-00028462": "eating habits change months two three", "WTjDLOltLYk-00113-00028463-00028599": "four months", "WTjDLOltLYk-00114-00028600-00028887": "they stop eating meat and then pretty", "WTjDLOltLYk-00115-00028888-00029095": "soon they stop eating fruits and", "WTjDLOltLYk-00116-00029095-00029231": "vegetables", "WTjDLOltLYk-00117-00029232-00029646": "and gradually on this continuum", "WTjDLOltLYk-00118-00029647-00029967": "they eat less and less until", "WTjDLOltLYk-00119-00029968-00030295": "weeks before death they're", "WTjDLOltLYk-00120-00030295-00030551": "ah maybe you can get some ice cream down", "WTjDLOltLYk-00121-00030552-00030614": "um", "WTjDLOltLYk-00122-00030616-00030831": "ice cream goes a long way we love ice", "WTjDLOltLYk-00123-00030832-00030958": "cream so", "WTjDLOltLYk-00124-00030960-00031255": "that'll be my last meal yeah yeah that's", "WTjDLOltLYk-00125-00031256-00031351": "for a lot of us", "WTjDLOltLYk-00126-00031352-00031670": "that's our last meal so in the one to", "WTjDLOltLYk-00127-00031672-00031727": "three", "WTjDLOltLYk-00128-00031727-00032070": "weeks before death a person's hardly", "WTjDLOltLYk-00129-00032072-00032135": "eating", "WTjDLOltLYk-00130-00032136-00032455": "anything and if you think about it", "WTjDLOltLYk-00131-00032456-00032783": "food is the anchor that", "WTjDLOltLYk-00132-00032784-00033207": "holds us on this planet so if the body's", "WTjDLOltLYk-00133-00033208-00033446": "preparing to let go", "WTjDLOltLYk-00134-00033447-00033774": "then it's going to stop eating so that's", "WTjDLOltLYk-00135-00033775-00033823": "the", "WTjDLOltLYk-00136-00033824-00034190": "normal way that the body dies", "WTjDLOltLYk-00137-00034191-00034655": "they a person also on a continuum", "WTjDLOltLYk-00138-00034656-00035015": "their sleeping habits change and they go", "WTjDLOltLYk-00139-00035016-00035135": "from taking an", "WTjDLOltLYk-00140-00035136-00035479": "afternoon nap to a morning and an", "WTjDLOltLYk-00141-00035480-00035759": "afternoon nap then they're asleep all", "WTjDLOltLYk-00142-00035760-00035959": "evening in front of the tv", "WTjDLOltLYk-00143-00035960-00036199": "you wake them up they go to sleep and", "WTjDLOltLYk-00144-00036200-00036367": "sleep all night", "WTjDLOltLYk-00145-00036368-00036551": "and then one day they don't get out of", "WTjDLOltLYk-00146-00036552-00036687": "bed", "WTjDLOltLYk-00147-00036688-00036967": "and then they're asleep more than", "WTjDLOltLYk-00148-00036968-00037143": "they're awake", "WTjDLOltLYk-00149-00037144-00037446": "and the third thing that happens", "WTjDLOltLYk-00150-00037447-00037783": "is a person starts to withdraw", "WTjDLOltLYk-00151-00037784-00038102": "from the world around them and it starts", "WTjDLOltLYk-00152-00038103-00038262": "with they're not interested in their", "WTjDLOltLYk-00153-00038263-00038439": "favorite football team", "WTjDLOltLYk-00154-00038440-00038623": "or they're not interested in the", "WTjDLOltLYk-00155-00038624-00038887": "politics that are going on now", "WTjDLOltLYk-00156-00038888-00039167": "and then pretty soon it's don't have the", "WTjDLOltLYk-00157-00039168-00039343": "church ladies come over", "WTjDLOltLYk-00158-00039344-00039695": "i am too tired and then it's don't have", "WTjDLOltLYk-00159-00039696-00039815": "the grandkids", "WTjDLOltLYk-00160-00039816-00040118": "come over and the person is it's like", "WTjDLOltLYk-00161-00040119-00040455": "they're disconnecting all their threads", "WTjDLOltLYk-00162-00040456-00040711": "and they're building their place in the", "WTjDLOltLYk-00163-00040712-00040846": "other world", "WTjDLOltLYk-00164-00040847-00041151": "they're going within all right those are", "WTjDLOltLYk-00165-00041152-00041302": "the three things", "WTjDLOltLYk-00166-00041303-00041551": "that take you up to one to three weeks", "WTjDLOltLYk-00167-00041552-00041702": "before death", "WTjDLOltLYk-00168-00041703-00042079": "and at one to three weeks before death", "WTjDLOltLYk-00169-00042080-00042423": "a person does what i call begins", "WTjDLOltLYk-00170-00042424-00042702": "labor we go through labor to get into", "WTjDLOltLYk-00171-00042703-00042911": "this world we go through labor to leave", "WTjDLOltLYk-00172-00042912-00042974": "it", "WTjDLOltLYk-00173-00042975-00043262": "and it's not just a figure that's that's", "WTjDLOltLYk-00174-00043263-00043446": "a whole nother set of", "WTjDLOltLYk-00175-00043447-00043758": "things that we look for with someone", "WTjDLOltLYk-00176-00043759-00043830": "that has", "WTjDLOltLYk-00177-00043831-00044151": "dementia in the months", "WTjDLOltLYk-00178-00044152-00044479": "before death dementia doesn't play by", "WTjDLOltLYk-00179-00044480-00044767": "any of the rules so you have to throw", "WTjDLOltLYk-00180-00044768-00044823": "out", "WTjDLOltLYk-00181-00044824-00045158": "all the rules of approaching death", "WTjDLOltLYk-00182-00045159-00045487": "when someone has dementia they can be", "WTjDLOltLYk-00183-00045488-00045790": "sleeping all the time and not get out of", "WTjDLOltLYk-00184-00045791-00045879": "bed", "WTjDLOltLYk-00185-00045880-00046227": "for months or even years they can be", "WTjDLOltLYk-00186-00046228-00046558": "withdrawn from the world around them", "WTjDLOltLYk-00187-00046559-00046911": "for years it is only when", "WTjDLOltLYk-00188-00046912-00047286": "a person with dementia reaches a point", "WTjDLOltLYk-00189-00047287-00047351": "where they", "WTjDLOltLYk-00190-00047352-00047695": "can't eat where they forget how to", "WTjDLOltLYk-00191-00047696-00047862": "swallow where they", "WTjDLOltLYk-00192-00047863-00048079": "have the food in their mouth and they", "WTjDLOltLYk-00193-00048080-00048230": "just choke", "WTjDLOltLYk-00194-00048231-00048558": "um when they just hold the food", "WTjDLOltLYk-00195-00048559-00048902": "in their mouth when you don't eat", "WTjDLOltLYk-00196-00048903-00049246": "you don't live and so when", "WTjDLOltLYk-00197-00049247-00049551": "eating becomes an issue", "WTjDLOltLYk-00198-00049552-00049751": "and you have to make that decision", "WTjDLOltLYk-00199-00049752-00049943": "whether you're going to have a feeding", "WTjDLOltLYk-00200-00049944-00050095": "tube or not", "WTjDLOltLYk-00201-00050096-00050630": "and the american geriatric society", "WTjDLOltLYk-00202-00050631-00050935": "the association for alzheimer's and both", "WTjDLOltLYk-00203-00050936-00051030": "of those", "WTjDLOltLYk-00204-00051031-00051375": "uh agencies do not recommend", "WTjDLOltLYk-00205-00051376-00051663": "feeding tubes they're painful aren't", "WTjDLOltLYk-00206-00051664-00051775": "they", "WTjDLOltLYk-00207-00051776-00052042": "they actually end up with more", "WTjDLOltLYk-00208-00052044-00052223": "complications", "WTjDLOltLYk-00209-00052224-00052526": "than they do benefit when", "WTjDLOltLYk-00210-00052527-00052903": "end of life is happening", "WTjDLOltLYk-00211-00052904-00053254": "if if i had some reason", "WTjDLOltLYk-00212-00053255-00053559": "that i couldn't swallow but i had a", "WTjDLOltLYk-00213-00053560-00053694": "healthy body", "WTjDLOltLYk-00214-00053695-00054103": "and a healthy mind then", "WTjDLOltLYk-00215-00054104-00054463": "looking at artificial feeding it's worth", "WTjDLOltLYk-00216-00054464-00054566": "looking at", "WTjDLOltLYk-00217-00054567-00054919": "because they're you're sustaining an", "WTjDLOltLYk-00218-00054920-00055254": "active life when you", "WTjDLOltLYk-00219-00055255-00055559": "are dealing with a progressive", "WTjDLOltLYk-00220-00055560-00055903": "disease and dementia is a progressive", "WTjDLOltLYk-00221-00055904-00056038": "disease", "WTjDLOltLYk-00222-00056039-00056426": "then why are you", "WTjDLOltLYk-00223-00056427-00056838": "maintaining a progressive disease", "WTjDLOltLYk-00224-00056839-00057142": "when the normal natural way", "WTjDLOltLYk-00225-00057144-00057447": "that our body dies is", "WTjDLOltLYk-00226-00057448-00057903": "it stops eating it starts sleeping more", "WTjDLOltLYk-00227-00057904-00058207": "and it removes itself from this world", "WTjDLOltLYk-00228-00058208-00058559": "so you have to ask yourself why", "WTjDLOltLYk-00229-00058560-00058871": "am i continuing or wanting", "WTjDLOltLYk-00230-00058872-00059175": "artificial feeding and with", "WTjDLOltLYk-00231-00059176-00059519": "dementia it often causes", "WTjDLOltLYk-00232-00059520-00059799": "more problems because they don't", "WTjDLOltLYk-00233-00059800-00059911": "understand", "WTjDLOltLYk-00234-00059912-00060271": "what is this tube coming out of my belly", "WTjDLOltLYk-00235-00060272-00060630": "why do i have to lay in bed for", "WTjDLOltLYk-00236-00060632-00060991": "eight hours and be fed um", "WTjDLOltLYk-00237-00060991-00061366": "through this tube um it's uncomfortable", "WTjDLOltLYk-00238-00061367-00061811": "they'll pull it there's all kinds of", "WTjDLOltLYk-00239-00061812-00061959": "complications", "WTjDLOltLYk-00240-00061960-00062447": "and reasons why you do really don't want", "WTjDLOltLYk-00241-00062448-00062854": "to inflict this discomfort", "WTjDLOltLYk-00242-00062855-00063254": "on your loved one for no purpose", "WTjDLOltLYk-00243-00063255-00063550": "you know and that's hard because we all", "WTjDLOltLYk-00244-00063551-00063599": "want", "WTjDLOltLYk-00245-00063600-00063991": "mom or dad you know i want to be able to", "WTjDLOltLYk-00246-00063991-00064054": "just", "WTjDLOltLYk-00247-00064055-00064303": "look at mom you know she doesn't have to", "WTjDLOltLYk-00248-00064304-00064454": "answer me i just", "WTjDLOltLYk-00249-00064455-00064766": "want my mom we all have", "WTjDLOltLYk-00250-00064767-00065119": "that and yet every single one of", "WTjDLOltLYk-00251-00065120-00065511": "us are going to have our parents", "WTjDLOltLYk-00252-00065512-00065823": "die because everybody", "WTjDLOltLYk-00253-00065824-00066238": "dies we are born we experience", "WTjDLOltLYk-00254-00066239-00066631": "and we die it's the name of the game and", "WTjDLOltLYk-00255-00066632-00066838": "my maternal grandfather always said", "WTjDLOltLYk-00256-00066839-00067126": "nobody gets out of this life alive", "WTjDLOltLYk-00257-00067127-00067494": "well and he's right and yet none of us", "WTjDLOltLYk-00258-00067495-00067823": "want to look at that no if i", "WTjDLOltLYk-00259-00067824-00068167": "talk about dying if i talk about", "WTjDLOltLYk-00260-00068168-00068503": "dad dying then that could mean", "WTjDLOltLYk-00261-00068504-00068767": "that he could die so i'm not going to", "WTjDLOltLYk-00262-00068768-00068935": "talk about it i'm going to be the", "WTjDLOltLYk-00263-00068936-00069063": "ostrich", "WTjDLOltLYk-00264-00069064-00069391": "and i'm going to pretend that i'm going", "WTjDLOltLYk-00265-00069392-00069567": "to have him forever", "WTjDLOltLYk-00266-00069568-00069871": "that's a game we play with ourselves", "WTjDLOltLYk-00267-00069872-00070271": "because it's very very hard to deal with", "WTjDLOltLYk-00268-00070272-00070391": "the fact", "WTjDLOltLYk-00269-00070392-00070703": "that dad has dementia he's not going to", "WTjDLOltLYk-00270-00070704-00070823": "get better", "WTjDLOltLYk-00271-00070824-00071182": "and he's going to die i'm glad you", "WTjDLOltLYk-00272-00071183-00071382": "brought up the feeding tube for someone", "WTjDLOltLYk-00273-00071383-00071415": "with", "WTjDLOltLYk-00274-00071416-00071782": "dementia because in my social media", "WTjDLOltLYk-00275-00071783-00072103": "feeds i've seen people ask you know", "WTjDLOltLYk-00276-00072104-00072287": "mom's not really eating anymore she's", "WTjDLOltLYk-00277-00072288-00072431": "forgetting how to eat", "WTjDLOltLYk-00278-00072432-00072591": "should we do a feeding tube and my", "WTjDLOltLYk-00279-00072592-00072743": "answer has always been no they're", "WTjDLOltLYk-00280-00072744-00072855": "uncomfortable", "WTjDLOltLYk-00281-00072856-00073047": "so your answer was much more involved", "WTjDLOltLYk-00282-00073048-00073215": "and more helpful so i", "WTjDLOltLYk-00283-00073216-00073575": "i really appreciate that i", "WTjDLOltLYk-00284-00073576-00073791": "don't know why i never thought about the", "WTjDLOltLYk-00285-00073792-00073943": "pulling it out and", "WTjDLOltLYk-00286-00073944-00074087": "i just finished lunch so i don't want to", "WTjDLOltLYk-00287-00074088-00074343": "think about those things", "WTjDLOltLYk-00288-00074344-00074575": "that's that's kind of a yucky yucky", "WTjDLOltLYk-00289-00074576-00074887": "thought so", "WTjDLOltLYk-00290-00074888-00075231": "um what was my next question so we", "WTjDLOltLYk-00291-00075232-00075567": "we talked about well my mom passed away", "WTjDLOltLYk-00292-00075568-00075791": "she broke her leg they didn't do the", "WTjDLOltLYk-00293-00075792-00076071": "surgery to repair it for obvious reasons", "WTjDLOltLYk-00294-00076072-00076438": "and her death certificate essentially", "WTjDLOltLYk-00295-00076439-00076647": "says she died from lack of", "WTjDLOltLYk-00296-00076648-00076903": "eating and drinking as a result of", "WTjDLOltLYk-00297-00076904-00077047": "advanced alzheimer's", "WTjDLOltLYk-00298-00077048-00077350": "i had to look up the actual medical term", "WTjDLOltLYk-00299-00077351-00077703": "and that was you know what she was", "WTjDLOltLYk-00300-00077704-00077959": "that was her cause of death and it was", "WTjDLOltLYk-00301-00077960-00078038": "interesting", "WTjDLOltLYk-00302-00078039-00078255": "i don't know that she ever held food in", "WTjDLOltLYk-00303-00078256-00078350": "her mouth", "WTjDLOltLYk-00304-00078351-00078582": "but she would hold it in her hand you'd", "WTjDLOltLYk-00305-00078583-00078694": "hand her", "WTjDLOltLYk-00306-00078695-00078943": "a cookie or you know a quarter of a", "WTjDLOltLYk-00307-00078944-00079135": "sandwich and go oh here's your lunch or", "WTjDLOltLYk-00308-00079136-00079335": "here's a sandwich or here's a bite to", "WTjDLOltLYk-00309-00079336-00079382": "eat", "WTjDLOltLYk-00310-00079383-00079655": "whatever descriptive word and she'd just", "WTjDLOltLYk-00311-00079656-00079879": "hang on to it almost like a", "WTjDLOltLYk-00312-00079880-00080047": "chipmunk holding onto it in her their", "WTjDLOltLYk-00313-00080048-00080182": "cheeks but she would hold on to it in", "WTjDLOltLYk-00314-00080183-00080415": "her hand so was that a sign that i was", "WTjDLOltLYk-00315-00080416-00080703": "missing earlier on", "WTjDLOltLYk-00316-00080704-00081015": "um or was that the dementia i'm", "WTjDLOltLYk-00317-00081016-00081423": "well and and i don't know", "WTjDLOltLYk-00318-00081424-00081894": "because dementia intertwines", "WTjDLOltLYk-00319-00081895-00082287": "with everything and so you can't", "WTjDLOltLYk-00320-00082288-00082655": "pinpoint well this is what someone who", "WTjDLOltLYk-00321-00082656-00082991": "doesn't have dementia would do", "WTjDLOltLYk-00322-00082992-00083318": "uh and she's doing that so", "WTjDLOltLYk-00323-00083319-00083662": "it must not be the dementia the dementia", "WTjDLOltLYk-00324-00083663-00083967": "is like a blanket", "WTjDLOltLYk-00325-00083968-00084294": "that is put over the person", "WTjDLOltLYk-00326-00084295-00084662": "and their whole life is", "WTjDLOltLYk-00327-00084663-00085143": "lived through or from under that blanket", "WTjDLOltLYk-00328-00085144-00085503": "and so nothing we're so", "WTjDLOltLYk-00329-00085504-00085959": "used to living in a rational", "WTjDLOltLYk-00330-00085960-00086262": "world that everything that we do", "WTjDLOltLYk-00331-00086263-00086662": "and say has at least since", "WTjDLOltLYk-00332-00086663-00087047": "for us makes sense in what we're saying", "WTjDLOltLYk-00333-00087048-00087367": "to someone else with dementia", "WTjDLOltLYk-00334-00087368-00087703": "no not so much you know you don't", "WTjDLOltLYk-00335-00087704-00088015": "know what world they're in and", "WTjDLOltLYk-00336-00088016-00088406": "we can't relate to the world", "WTjDLOltLYk-00337-00088407-00088750": "they're in what we want is for them to", "WTjDLOltLYk-00338-00088751-00088935": "be in our world", "WTjDLOltLYk-00339-00088936-00089318": "you know to live the way our world is", "WTjDLOltLYk-00340-00089319-00089767": "and what i say and this is hard", "WTjDLOltLYk-00341-00089768-00090167": "and it it's very very hard to do", "WTjDLOltLYk-00342-00090168-00090615": "but with the person that has dementia", "WTjDLOltLYk-00343-00090616-00090943": "you you are forced to live", "WTjDLOltLYk-00344-00090944-00091303": "in the present you are forced to live", "WTjDLOltLYk-00345-00091304-00091687": "in the moment and look and see", "WTjDLOltLYk-00346-00091688-00092038": "what their moment is", "WTjDLOltLYk-00347-00092039-00092350": "not projecting what their moment three", "WTjDLOltLYk-00348-00092351-00092535": "hours is gonna be", "WTjDLOltLYk-00349-00092536-00092887": "it's what is their moment right", "WTjDLOltLYk-00350-00092888-00093199": "now and how can i", "WTjDLOltLYk-00351-00093200-00093567": "support that moment and love them", "WTjDLOltLYk-00352-00093568-00093887": "through it it doesn't have to make sense", "WTjDLOltLYk-00353-00093888-00094287": "because their world does not make sense", "WTjDLOltLYk-00354-00094288-00094462": "to us", "WTjDLOltLYk-00355-00094463-00094847": "and yet if we try to make their", "WTjDLOltLYk-00356-00094848-00095191": "their world as pleasant", "WTjDLOltLYk-00357-00095192-00095574": "for them not based on what", "WTjDLOltLYk-00358-00095575-00095911": "we think is normal and to me", "WTjDLOltLYk-00359-00095912-00096167": "that's the challenge of living with", "WTjDLOltLYk-00360-00096168-00096279": "dementia", "WTjDLOltLYk-00361-00096280-00096550": "or someone who has dementia does that", "WTjDLOltLYk-00362-00096551-00096655": "make sense", "WTjDLOltLYk-00363-00096656-00097023": "yeah and i as my listeners know", "WTjDLOltLYk-00364-00097024-00097350": "i always took my mom out to", "WTjDLOltLYk-00365-00097351-00097599": "the park or the library or the pool and", "WTjDLOltLYk-00366-00097600-00097703": "we watched kids", "WTjDLOltLYk-00367-00097704-00097879": "she loved to watch kids i mean she was a", "WTjDLOltLYk-00368-00097880-00098087": "mom of two", "WTjDLOltLYk-00369-00098088-00098423": "grandma of three you know and i'm the", "WTjDLOltLYk-00370-00098424-00098623": "oldest grandchild on both sides", "WTjDLOltLYk-00371-00098624-00098879": "so there was a lot of cousins especially", "WTjDLOltLYk-00372-00098880-00099087": "on her side of the family", "WTjDLOltLYk-00373-00099088-00099391": "so there was you know", "WTjDLOltLYk-00374-00099392-00099606": "she was a mom and she was actually a", "WTjDLOltLYk-00375-00099607-00099774": "caregiver in her own right", "WTjDLOltLYk-00376-00099775-00100023": "not i mean she helped take care of her", "WTjDLOltLYk-00377-00100024-00100279": "father while he was he had bone cancer", "WTjDLOltLYk-00378-00100280-00100415": "and it's interesting because they did", "WTjDLOltLYk-00379-00100416-00100606": "give him a feeding tube and now after", "WTjDLOltLYk-00380-00100607-00100799": "what you've told me i'm wondering", "WTjDLOltLYk-00381-00100800-00101103": "why they did that um but it was the late", "WTjDLOltLYk-00382-00101104-00101223": "90s so", "WTjDLOltLYk-00383-00101224-00101535": "we can we've learned more right yes", "WTjDLOltLYk-00384-00101536-00101879": "and you know it's just that's what we", "WTjDLOltLYk-00385-00101880-00101935": "did", "WTjDLOltLYk-00386-00101936-00102174": "and that the closer to the end before", "WTjDLOltLYk-00387-00102175-00102262": "she", "WTjDLOltLYk-00388-00102263-00102654": "fell december 30th 2019", "WTjDLOltLYk-00389-00102655-00102806": "and she ended up with stitches right", "WTjDLOltLYk-00390-00102807-00102990": "above her eye and she ended up having a", "WTjDLOltLYk-00391-00102991-00103071": "lot of pain", "WTjDLOltLYk-00392-00103072-00103334": "walking and i pointed this out to her", "WTjDLOltLYk-00393-00103335-00103478": "doctors", "WTjDLOltLYk-00394-00103479-00103806": "emergency room doctors doctors that", "WTjDLOltLYk-00395-00103807-00104015": "didn't seem to care", "WTjDLOltLYk-00396-00104016-00104294": "because it happened overnight she fell a", "WTjDLOltLYk-00397-00104295-00104399": "week later we were going to the", "WTjDLOltLYk-00398-00104400-00104558": "neurologist and she couldn't take two", "WTjDLOltLYk-00399-00104559-00104647": "steps without", "WTjDLOltLYk-00400-00104648-00104990": "significant pain when they did the x-ray", "WTjDLOltLYk-00401-00104991-00105215": "to assess the damage to her leg when she", "WTjDLOltLYk-00402-00105216-00105334": "fell in march", "WTjDLOltLYk-00403-00105335-00105495": "they found a healing fracture on her", "WTjDLOltLYk-00404-00105496-00105702": "pelvis so in the last", "WTjDLOltLYk-00405-00105703-00105999": "couple of months not only was she", "WTjDLOltLYk-00406-00106000-00106151": "obviously in pain and that's", "WTjDLOltLYk-00407-00106152-00106407": "another reason that she was really", "WTjDLOltLYk-00408-00106408-00106663": "acting out and combative", "WTjDLOltLYk-00409-00106664-00106878": "um but it it just meant that it really", "WTjDLOltLYk-00410-00106879-00107078": "limited where we could go so we would", "WTjDLOltLYk-00411-00107079-00107263": "just go outside and sit in the sunshine", "WTjDLOltLYk-00412-00107264-00107463": "i'm in california so even in february", "WTjDLOltLYk-00413-00107464-00107510": "that's an", "WTjDLOltLYk-00414-00107511-00107951": "option but there was one day in february", "WTjDLOltLYk-00415-00107952-00108278": "she just was super quiet and just", "WTjDLOltLYk-00416-00108279-00108486": "staring off at i don't know what if", "WTjDLOltLYk-00417-00108488-00108686": "anything or visual processing was really", "WTjDLOltLYk-00418-00108688-00108799": "bad", "WTjDLOltLYk-00419-00108800-00108975": "and i remember thinking at that time", "WTjDLOltLYk-00420-00108976-00109190": "that we might be closer to the end than", "WTjDLOltLYk-00421-00109191-00109283": "i", "WTjDLOltLYk-00422-00109283-00109607": "assumed and i have i assumed she had two", "WTjDLOltLYk-00423-00109608-00109719": "to three years left", "WTjDLOltLYk-00424-00109720-00110054": "so not two or three months", "WTjDLOltLYk-00425-00110055-00110239": "i don't i don't know how much longer she", "WTjDLOltLYk-00426-00110240-00110471": "would have survived had she not fallen", "WTjDLOltLYk-00427-00110472-00110590": "and broken her leg", "WTjDLOltLYk-00428-00110591-00110919": "that was definitely the last the last", "WTjDLOltLYk-00429-00110920-00110983": "straw", "WTjDLOltLYk-00430-00110983-00111199": "of damage to her body and it was you", "WTjDLOltLYk-00431-00111200-00111286": "know we hear that", "WTjDLOltLYk-00432-00111288-00111510": "all the time somebody falls and breaks a", "WTjDLOltLYk-00433-00111511-00111663": "hip and then they they're gone in two", "WTjDLOltLYk-00434-00111664-00111790": "weeks and", "WTjDLOltLYk-00435-00111791-00112031": "yep you know that was kind of one of the", "WTjDLOltLYk-00436-00112032-00112207": "things i was curious about that", "WTjDLOltLYk-00437-00112208-00112534": "prompted this episode was", "WTjDLOltLYk-00438-00112535-00112695": "because i'm like i don't understand i", "WTjDLOltLYk-00439-00112696-00112902": "mean she walked and talked", "WTjDLOltLYk-00440-00112903-00113071": "all the way up until she fell and broke", "WTjDLOltLYk-00441-00113072-00113263": "her leg and then she still talked but it", "WTjDLOltLYk-00442-00113264-00113431": "was a lot less", "WTjDLOltLYk-00443-00113432-00113599": "a lot of what she said didn't make sense", "WTjDLOltLYk-00444-00113600-00113758": "but it was all words", "WTjDLOltLYk-00445-00113759-00114054": "they just didn't have any connecting", "WTjDLOltLYk-00446-00114055-00114278": "historical context or any", "WTjDLOltLYk-00447-00114279-00114551": "there wasn't anything you could hang a", "WTjDLOltLYk-00448-00114552-00114695": "any way to figure out what she was", "WTjDLOltLYk-00449-00114696-00114790": "saying so", "WTjDLOltLYk-00450-00114791-00115039": "but they were all full sentences with", "WTjDLOltLYk-00451-00115040-00115239": "actual words so", "WTjDLOltLYk-00452-00115240-00115631": "i i don't i that's why i was surprised", "WTjDLOltLYk-00453-00115632-00115951": "when they called and said well i should", "WTjDLOltLYk-00454-00115952-00116086": "back up a step", "WTjDLOltLYk-00455-00116088-00116399": "because my mom fell on march 8th and she", "WTjDLOltLYk-00456-00116400-00116623": "came out of the hospital on the 12th so", "WTjDLOltLYk-00457-00116624-00116727": "i saw her the 12th", "WTjDLOltLYk-00458-00116728-00117078": "the 14th and the 16th march 17th", "WTjDLOltLYk-00459-00117079-00117302": "we closed everything down and i didn't", "WTjDLOltLYk-00460-00117303-00117478": "see her for the last two weeks of her", "WTjDLOltLYk-00461-00117479-00117575": "life", "WTjDLOltLYk-00462-00117576-00117895": "however the care home that she was in as", "WTjDLOltLYk-00463-00117896-00118158": "wonderful as they were they called me", "WTjDLOltLYk-00464-00118159-00118431": "on the 29th and said you know she's not", "WTjDLOltLYk-00465-00118432-00118647": "doing really well we think she'd", "WTjDLOltLYk-00466-00118648-00118934": "benefit from a visit from you which i", "WTjDLOltLYk-00467-00118935-00119063": "now have learned", "WTjDLOltLYk-00468-00119064-00119423": "is more likely they knew she was going", "WTjDLOltLYk-00469-00119424-00119743": "and because that's the only thing that", "WTjDLOltLYk-00470-00119744-00119831": "makes sense", "WTjDLOltLYk-00471-00119832-00120086": "yeah so i went and i saw her on the 30th", "WTjDLOltLYk-00472-00120088-00120134": "it was", "WTjDLOltLYk-00473-00120135-00120447": "very obvious that she was not we were", "WTjDLOltLYk-00474-00120448-00120519": "not going to be", "WTjDLOltLYk-00475-00120520-00120734": "rolling around in the wheelchair in the", "WTjDLOltLYk-00476-00120735-00120927": "summer and watching kids at the park in", "WTjDLOltLYk-00477-00120928-00121047": "the pool and all the stuff that we", "WTjDLOltLYk-00478-00121048-00121127": "normally did", "WTjDLOltLYk-00479-00121128-00121431": "i actually was kind of like wow at the", "WTjDLOltLYk-00480-00121432-00121558": "wheelchair we can actually get from", "WTjDLOltLYk-00481-00121559-00121663": "point a to point b", "WTjDLOltLYk-00482-00121664-00121934": "in a reasonable amount of time so i had", "WTjDLOltLYk-00483-00121935-00122023": "turned that", "WTjDLOltLYk-00484-00122024-00122375": "negative into a positive and", "WTjDLOltLYk-00485-00122376-00122686": "i firmly believe that i was able to", "WTjDLOltLYk-00486-00122688-00122902": "accept it", "WTjDLOltLYk-00487-00122903-00123134": "overnight because i've had dogs all my", "WTjDLOltLYk-00488-00123135-00123247": "life so i've had", "WTjDLOltLYk-00489-00123248-00123495": "like i currently have a dog that is 13 i", "WTjDLOltLYk-00490-00123496-00123695": "have golden retrievers so he's", "WTjDLOltLYk-00491-00123696-00123878": "he's already exceeded the average", "WTjDLOltLYk-00492-00123879-00124054": "lifespan for a golden retriever he's", "WTjDLOltLYk-00493-00124055-00124183": "outlived the previous", "WTjDLOltLYk-00494-00124183-00124471": "two so he has three quarters of a year", "WTjDLOltLYk-00495-00124472-00124558": "to go to", "WTjDLOltLYk-00496-00124559-00124863": "match the oldest one we ever had he", "WTjDLOltLYk-00497-00124864-00125054": "might make it he's got he's deaf now", "WTjDLOltLYk-00498-00125055-00125247": "he's got some bad nerve arthritis his", "WTjDLOltLYk-00499-00125248-00125390": "back legs", "WTjDLOltLYk-00500-00125391-00125543": "but other than that he's happy and", "WTjDLOltLYk-00501-00125544-00125702": "healthy and", "WTjDLOltLYk-00502-00125703-00126039": "still goes on two-mile walks with us so", "WTjDLOltLYk-00503-00126040-00126263": "but when i saw my mom and she was she", "WTjDLOltLYk-00504-00126264-00126478": "was doing the rapid breathing", "WTjDLOltLYk-00505-00126479-00126686": "and the hospice nurse gave her the", "WTjDLOltLYk-00506-00126688-00126814": "comfort meds to", "WTjDLOltLYk-00507-00126815-00127095": "slow the respiration down and even that", "WTjDLOltLYk-00508-00127096-00127278": "didn't help a hundred percent", "WTjDLOltLYk-00509-00127279-00127478": "and i was like yeah this is not gonna", "WTjDLOltLYk-00510-00127479-00127623": "end well so when they called the next", "WTjDLOltLYk-00511-00127624-00127975": "day and said come now", "WTjDLOltLYk-00512-00127976-00128263": "it wasn't it that wasn't a surprise my", "WTjDLOltLYk-00513-00128264-00128471": "reaction was more of a surprise", "WTjDLOltLYk-00514-00128472-00128671": "i didn't feel relieved like i did when", "WTjDLOltLYk-00515-00128672-00128934": "my dad died i didn't", "WTjDLOltLYk-00516-00128935-00129151": "i was i was actually really really upset", "WTjDLOltLYk-00517-00129152-00129278": "it was it's", "WTjDLOltLYk-00518-00129279-00129454": "it's weird and of course because of the", "WTjDLOltLYk-00519-00129455-00129719": "pandemic we have not had any", "WTjDLOltLYk-00520-00129720-00129895": "celebration of life we have not been", "WTjDLOltLYk-00521-00129896-00130110": "able to put her with my dad he's at a", "WTjDLOltLYk-00522-00130111-00130319": "military cemetery", "WTjDLOltLYk-00523-00130320-00130527": "and there's space in the niche for her", "WTjDLOltLYk-00524-00130528-00130766": "but she's downstairs waiting", "WTjDLOltLYk-00525-00130767-00131063": "it's like i'm hoping we can do a", "WTjDLOltLYk-00526-00131064-00131263": "celebration of life in the internment", "WTjDLOltLYk-00527-00131264-00131335": "like", "WTjDLOltLYk-00528-00131336-00131702": "next march a year a year from when she", "WTjDLOltLYk-00529-00131703-00131854": "actually died which is really super", "WTjDLOltLYk-00530-00131855-00132039": "annoying but", "WTjDLOltLYk-00531-00132040-00132351": "that is the life of 2020 it is", "WTjDLOltLYk-00532-00132352-00132663": "everything everything's turned upside", "WTjDLOltLYk-00533-00132664-00132735": "down", "WTjDLOltLYk-00534-00132736-00132975": "for real so if you have a loved one", "WTjDLOltLYk-00535-00132976-00133083": "without", "WTjDLOltLYk-00536-00133084-00133375": "dementia and they are ill and have", "WTjDLOltLYk-00537-00133376-00133543": "chronic illnesses and they say", "WTjDLOltLYk-00538-00133544-00133847": "i just want to die is that a", "WTjDLOltLYk-00539-00133848-00134119": "sign or is that because i've heard like", "WTjDLOltLYk-00540-00134120-00134271": "i have a friend who's", "WTjDLOltLYk-00541-00134272-00134639": "dealing with that right now and there", "WTjDLOltLYk-00542-00134640-00134887": "part of the family is in denial part of", "WTjDLOltLYk-00543-00134888-00135119": "them is accepting that it's", "WTjDLOltLYk-00544-00135120-00135319": "probably okay he's been without his", "WTjDLOltLYk-00545-00135320-00135599": "spouse for almost four years", "WTjDLOltLYk-00546-00135600-00135887": "you know he's lived a full life except", "WTjDLOltLYk-00547-00135888-00135951": "this year", "WTjDLOltLYk-00548-00135952-00136111": "because it's kind of hard to lead a full", "WTjDLOltLYk-00549-00136112-00136263": "life right now", "WTjDLOltLYk-00550-00136264-00136631": "it is well if there's no active", "WTjDLOltLYk-00551-00136632-00136943": "disease process if he's", "WTjDLOltLYk-00552-00136944-00137295": "just elderly and he's saying", "WTjDLOltLYk-00553-00137296-00137654": "i don't want to live i just want to die", "WTjDLOltLYk-00554-00137655-00138014": "then first i would see if he's", "WTjDLOltLYk-00555-00138015-00138275": "depressed you know does he need an", "WTjDLOltLYk-00556-00138276-00138439": "antidepressant", "WTjDLOltLYk-00557-00138440-00138871": "i would also get him to talk about", "WTjDLOltLYk-00558-00138872-00139231": "why why do you want to die is life", "WTjDLOltLYk-00559-00139232-00139590": "so hard for you right now", "WTjDLOltLYk-00560-00139591-00139975": "do you have nothing that brings you joy", "WTjDLOltLYk-00561-00139976-00140311": "you know how can we make your", "WTjDLOltLYk-00562-00140312-00140631": "life better what i'm hearing", "WTjDLOltLYk-00563-00140632-00140951": "is that you're unhappy and that you", "WTjDLOltLYk-00564-00140952-00141087": "don't like", "WTjDLOltLYk-00565-00141088-00141414": "what's happening in your life right now", "WTjDLOltLYk-00566-00141415-00141735": "how can we make it better have a", "WTjDLOltLYk-00567-00141736-00141895": "conversation", "WTjDLOltLYk-00568-00141896-00142319": "if there is no disease process in motion", "WTjDLOltLYk-00569-00142320-00142623": "then have that conversation", "WTjDLOltLYk-00570-00142624-00142990": "if the person has a life-threatening", "WTjDLOltLYk-00571-00142991-00143087": "illness", "WTjDLOltLYk-00572-00143088-00143407": "like", "WTjDLOltLYk-00573-00143408-00143726": "um in the frail elderly that's a", "WTjDLOltLYk-00574-00143727-00143911": "life-threatening illness", "WTjDLOltLYk-00575-00143912-00144207": "if there is a life-threatening illness", "WTjDLOltLYk-00576-00144208-00144423": "and the person is saying i", "WTjDLOltLYk-00577-00144424-00144743": "just want to die then what they're", "WTjDLOltLYk-00578-00144744-00144975": "really saying to you", "WTjDLOltLYk-00579-00144976-00145302": "is i want this over with i", "WTjDLOltLYk-00580-00145303-00145719": "i want to go from right now", "WTjDLOltLYk-00581-00145720-00146007": "to when i am dead i want to skip over", "WTjDLOltLYk-00582-00146008-00146119": "this process", "WTjDLOltLYk-00583-00146120-00146343": "you know uh that's gonna you know i", "WTjDLOltLYk-00584-00146344-00146502": "don't want to deal with that if i'm", "WTjDLOltLYk-00585-00146503-00146566": "gonna die", "WTjDLOltLYk-00586-00146567-00146775": "let's just get it over with and let me", "WTjDLOltLYk-00587-00146776-00146983": "die that makes sense", "WTjDLOltLYk-00588-00146984-00147166": "yeah if they have a life-threatening", "WTjDLOltLYk-00589-00147167-00147302": "illness but if they", "WTjDLOltLYk-00590-00147303-00147711": "don't then why is why are they unhappy", "WTjDLOltLYk-00591-00147712-00148014": "how can we make your life better", "WTjDLOltLYk-00592-00148015-00148263": "that's actually excellent advice and", "WTjDLOltLYk-00593-00148264-00148431": "unfortunately the friend's", "WTjDLOltLYk-00594-00148432-00148878": "father is 89 not real healthy", "WTjDLOltLYk-00595-00148879-00149183": "very very social so this year has been a", "WTjDLOltLYk-00596-00149184-00149295": "challenge", "WTjDLOltLYk-00597-00149296-00149607": "and he they went to a funeral", "WTjDLOltLYk-00598-00149608-00149966": "a whole bunch of them and a whole bunch", "WTjDLOltLYk-00599-00149967-00150151": "of them now have covet", "WTjDLOltLYk-00600-00150152-00150623": "oh dear yes it's not a pretty situation", "WTjDLOltLYk-00601-00150624-00150935": "and when i hear an unhealthy", "WTjDLOltLYk-00602-00150936-00151126": "89 year old man who's been without his", "WTjDLOltLYk-00603-00151127-00151319": "spouse for four years", "WTjDLOltLYk-00604-00151320-00151535": "that is alone a lot more than he would", "WTjDLOltLYk-00605-00151536-00151814": "prefer now he's not alone a lot", "WTjDLOltLYk-00606-00151815-00152031": "considering you know where he lives he's", "WTjDLOltLYk-00607-00152032-00152135": "got neighbors that are", "WTjDLOltLYk-00608-00152136-00152326": "looking in on him walking his dog with", "WTjDLOltLYk-00609-00152327-00152487": "him there's", "WTjDLOltLYk-00610-00152488-00152807": "a lot of social interaction even", "WTjDLOltLYk-00611-00152808-00153063": "in this pandemic insanity that we're all", "WTjDLOltLYk-00612-00153064-00153159": "in", "WTjDLOltLYk-00613-00153160-00153495": "but it's not what he would want so it's", "WTjDLOltLYk-00614-00153496-00153535": "still", "WTjDLOltLYk-00615-00153536-00153871": "le it's less socialization than he wants", "WTjDLOltLYk-00616-00153872-00154223": "and when he says i want to die my", "WTjDLOltLYk-00617-00154224-00154495": "my first reaction having gone through", "WTjDLOltLYk-00618-00154496-00154575": "this a little bit", "WTjDLOltLYk-00619-00154576-00154895": "is probably time to call hospice for him", "WTjDLOltLYk-00620-00154896-00155190": "and just let him be comfortable i don't", "WTjDLOltLYk-00621-00155191-00155351": "even know if that's possible with coven", "WTjDLOltLYk-00622-00155352-00155423": "though", "WTjDLOltLYk-00623-00155424-00155639": "so that's that's kind of where i'm at", "WTjDLOltLYk-00624-00155640-00155743": "but and", "WTjDLOltLYk-00625-00155744-00156151": "the sun is kind of along the same lines", "WTjDLOltLYk-00626-00156152-00156375": "but there's like four of them and so", "WTjDLOltLYk-00627-00156376-00156726": "that gets complicated", "WTjDLOltLYk-00628-00156727-00157231": "it's it's a fun fun experience", "WTjDLOltLYk-00629-00157232-00157511": "so let's can we talk about the comfort", "WTjDLOltLYk-00630-00157512-00157566": "meds", "WTjDLOltLYk-00631-00157567-00157807": "and what they're used for because i know", "WTjDLOltLYk-00632-00157808-00157959": "there's a lot of people and you wrote a", "WTjDLOltLYk-00633-00157960-00158151": "blog post on this", "WTjDLOltLYk-00634-00158152-00158478": "about accidentally overdosing your loved", "WTjDLOltLYk-00635-00158479-00158559": "one", "WTjDLOltLYk-00636-00158560-00158799": "giving them comfort meds and that was", "WTjDLOltLYk-00637-00158800-00159007": "one of the issues that i've", "WTjDLOltLYk-00638-00159008-00159311": "witnessed somewhat up close just being", "WTjDLOltLYk-00639-00159312-00159359": "in a", "WTjDLOltLYk-00640-00159360-00159831": "in unable to administer comfort meds", "WTjDLOltLYk-00641-00159832-00160039": "when the person is dying because they're", "WTjDLOltLYk-00642-00160040-00160271": "afraid they're going to kill him", "WTjDLOltLYk-00643-00160272-00160654": "which is that's a complicated thought", "WTjDLOltLYk-00644-00160655-00160959": "process actually", "WTjDLOltLYk-00645-00160960-00161366": "yes and you know", "WTjDLOltLYk-00646-00161367-00161678": "we americans live", "WTjDLOltLYk-00647-00161679-00161983": "before kovid came", "WTjDLOltLYk-00648-00161984-00162375": "one of our one of our major", "WTjDLOltLYk-00649-00162376-00162702": "topics of conversation was the opioid", "WTjDLOltLYk-00650-00162703-00162959": "addictions you know and the opioid", "WTjDLOltLYk-00651-00162960-00163126": "crisis", "WTjDLOltLYk-00652-00163127-00163502": "that this country has coveted is kind of", "WTjDLOltLYk-00653-00163503-00163823": "upstaged that but", "WTjDLOltLYk-00654-00163824-00164207": "even so the underlying fear", "WTjDLOltLYk-00655-00164208-00164575": "that most of us carry in regards", "WTjDLOltLYk-00656-00164576-00164911": "to narcotics is there", "WTjDLOltLYk-00657-00164912-00165223": "and taking care of someone at", "WTjDLOltLYk-00658-00165224-00165559": "end of life is different than", "WTjDLOltLYk-00659-00165560-00165847": "taking care of someone who's going to", "WTjDLOltLYk-00660-00165848-00165895": "get", "WTjDLOltLYk-00661-00165896-00166231": "better but most people don't know that", "WTjDLOltLYk-00662-00166232-00166535": "and so end of life care", "WTjDLOltLYk-00663-00166536-00166854": "is judged by how people get", "WTjDLOltLYk-00664-00166855-00167159": "better unless we teach them", "WTjDLOltLYk-00665-00167160-00167614": "otherwise and so 90 percent", "WTjDLOltLYk-00666-00167615-00167935": "of hospice and end-of-life", "WTjDLOltLYk-00667-00167936-00168319": "work involves education", "WTjDLOltLYk-00668-00168320-00168678": "we have to teach the dying process", "WTjDLOltLYk-00669-00168679-00169063": "and how we take care of the dying", "WTjDLOltLYk-00670-00169064-00169375": "and a big part of that is pain", "WTjDLOltLYk-00671-00169376-00169695": "management we associate", "WTjDLOltLYk-00672-00169696-00170014": "dying with pain and yet", "WTjDLOltLYk-00673-00170015-00170278": "what most people don't know is that", "WTjDLOltLYk-00674-00170279-00170366": "dying", "WTjDLOltLYk-00675-00170367-00170731": "itself is not painful", "WTjDLOltLYk-00676-00170732-00171087": "disease causes pain", "WTjDLOltLYk-00677-00171088-00171343": "not the fact that you're dying that's", "WTjDLOltLYk-00678-00171344-00171607": "not painful it's the disease", "WTjDLOltLYk-00679-00171608-00171863": "and there's a lot of diseases that", "WTjDLOltLYk-00680-00171864-00171911": "people", "WTjDLOltLYk-00681-00171912-00172271": "die from that have no pain", "WTjDLOltLYk-00682-00172272-00172438": "and so you're not going to use a", "WTjDLOltLYk-00683-00172439-00172590": "narcotic if", "WTjDLOltLYk-00684-00172591-00172966": "pain isn't part of the disease process", "WTjDLOltLYk-00685-00172967-00173326": "but if it is then you are going to", "WTjDLOltLYk-00686-00173327-00173399": "medicate", "WTjDLOltLYk-00687-00173400-00173719": "a person with whatever it takes", "WTjDLOltLYk-00688-00173720-00174031": "and it's generally a narcotic to keep", "WTjDLOltLYk-00689-00174032-00174078": "them", "WTjDLOltLYk-00690-00174079-00174407": "comfortable until their very", "WTjDLOltLYk-00691-00174408-00174814": "last breath there's a lot of dynamics a", "WTjDLOltLYk-00692-00174815-00174871": "lot of", "WTjDLOltLYk-00693-00174872-00175254": "education and it's up to", "WTjDLOltLYk-00694-00175255-00175623": "hospice or end-of-life doulas or whoever", "WTjDLOltLYk-00695-00175624-00175823": "you're working with", "WTjDLOltLYk-00696-00175824-00176199": "as death approaches to explain", "WTjDLOltLYk-00697-00176200-00176543": "how to use narcotics you know", "WTjDLOltLYk-00698-00176544-00176847": "yeah a narcotic doesn't", "WTjDLOltLYk-00699-00176848-00177166": "make the pain go away", "WTjDLOltLYk-00700-00177167-00177487": "all it does is cover it up", "WTjDLOltLYk-00701-00177488-00177775": "the pain whatever caused the pain is", "WTjDLOltLYk-00702-00177776-00177823": "still", "WTjDLOltLYk-00703-00177824-00178214": "there so you have to keep the cover", "WTjDLOltLYk-00704-00178215-00178607": "i put that in quotes on", "WTjDLOltLYk-00705-00178608-00178919": "the pain you keep the cover on", "WTjDLOltLYk-00706-00178920-00179126": "and that means you have to give the pain", "WTjDLOltLYk-00707-00179127-00179231": "medicine", "WTjDLOltLYk-00708-00179232-00179551": "around the clock on a regular basis", "WTjDLOltLYk-00709-00179552-00179863": "and as death approaches the body", "WTjDLOltLYk-00710-00179864-00180199": "isn't working like it normally would", "WTjDLOltLYk-00711-00180200-00180563": "and so the the blood is not", "WTjDLOltLYk-00712-00180564-00180887": "circulating the medicine in it", "WTjDLOltLYk-00713-00180888-00181135": "so you're probably going to have to", "WTjDLOltLYk-00714-00181136-00181278": "increase", "WTjDLOltLYk-00715-00181279-00181638": "the narcotic the medicine to", "WTjDLOltLYk-00716-00181639-00182087": "have comfort management and control", "WTjDLOltLYk-00717-00182088-00182326": "people think why are they giving them", "WTjDLOltLYk-00718-00182327-00182487": "more narcotics", "WTjDLOltLYk-00719-00182488-00182895": "now it's because the body isn't working", "WTjDLOltLYk-00720-00182896-00183143": "and so they have to give more and the", "WTjDLOltLYk-00721-00183144-00183359": "closer they get to death", "WTjDLOltLYk-00722-00183360-00183807": "the less normal the body works", "WTjDLOltLYk-00723-00183808-00184119": "um which that makes sense and i never", "WTjDLOltLYk-00724-00184120-00184423": "thought about it that way i mean i'm", "WTjDLOltLYk-00725-00184424-00184663": "a photographer and a podcaster so that's", "WTjDLOltLYk-00726-00184664-00184887": "why i don't think of those things", "WTjDLOltLYk-00727-00184888-00185199": "um if somebody's dying", "WTjDLOltLYk-00728-00185200-00185575": "from alzheimer's and they're giving them", "WTjDLOltLYk-00729-00185576-00185887": "comfort meds i'm assuming that they know", "WTjDLOltLYk-00730-00185888-00186038": "that there's some sort of pain i guess", "WTjDLOltLYk-00731-00186039-00186175": "i'm trying to figure out", "WTjDLOltLYk-00732-00186176-00186454": "this one particular person that's in my", "WTjDLOltLYk-00733-00186455-00186638": "mind", "WTjDLOltLYk-00734-00186639-00186990": "what if if alzheimer's was the only", "WTjDLOltLYk-00735-00186991-00187054": "disease", "WTjDLOltLYk-00736-00187055-00187319": "why comfort meds were necessary at the", "WTjDLOltLYk-00737-00187320-00187423": "end of his life", "WTjDLOltLYk-00738-00187424-00187783": "like the very last few days you have", "WTjDLOltLYk-00739-00187784-00188102": "i know exactly what you're asking and i", "WTjDLOltLYk-00740-00188103-00188343": "would ask the same question", "WTjDLOltLYk-00741-00188344-00188647": "because i if pain is", "WTjDLOltLYk-00742-00188648-00188902": "has not been part of this person's", "WTjDLOltLYk-00743-00188903-00189038": "disease history", "WTjDLOltLYk-00744-00189039-00189302": "if they are dying simply because of", "WTjDLOltLYk-00745-00189303-00189463": "alzheimer's", "WTjDLOltLYk-00746-00189464-00189654": "then i don't know why they're getting a", "WTjDLOltLYk-00747-00189655-00189831": "morphine now", "WTjDLOltLYk-00748-00189832-00190071": "here's one of the reasons why and i", "WTjDLOltLYk-00749-00190072-00190238": "disapprove of", "WTjDLOltLYk-00750-00190239-00190590": "but it it is what it is there are a lot", "WTjDLOltLYk-00751-00190591-00190623": "of", "WTjDLOltLYk-00752-00190624-00190966": "health care professionals that do not", "WTjDLOltLYk-00753-00190967-00191383": "do not understand the dying process", "WTjDLOltLYk-00754-00191384-00191647": "just because you work in a in a nursing", "WTjDLOltLYk-00755-00191648-00191775": "facility", "WTjDLOltLYk-00756-00191776-00192047": "or in a hospital doesn't mean you", "WTjDLOltLYk-00757-00192048-00192175": "understand", "WTjDLOltLYk-00758-00192176-00192478": "how people die naturally", "WTjDLOltLYk-00759-00192479-00192919": "and looking at someone at in the", "WTjDLOltLYk-00760-00192920-00193278": "days to hours before death", "WTjDLOltLYk-00761-00193279-00193654": "you can interpret what they're doing", "WTjDLOltLYk-00762-00193655-00194007": "as responding to pain", "WTjDLOltLYk-00763-00194008-00194383": "there is a labor for us to get out of", "WTjDLOltLYk-00764-00194384-00194511": "our body", "WTjDLOltLYk-00765-00194512-00194799": "think of think of the little chicken", "WTjDLOltLYk-00766-00194800-00194838": "that", "WTjDLOltLYk-00767-00194839-00195159": "is trying to get out of its shell", "WTjDLOltLYk-00768-00195160-00195375": "how it works and works and works and", "WTjDLOltLYk-00769-00195376-00195478": "works", "WTjDLOltLYk-00770-00195479-00195847": "well we work and work to get out of our", "WTjDLOltLYk-00771-00195848-00195966": "body", "WTjDLOltLYk-00772-00195967-00196343": "there's agitation there's congestion", "WTjDLOltLYk-00773-00196344-00196678": "there's random hand movements there's", "WTjDLOltLYk-00774-00196679-00196878": "confusion", "WTjDLOltLYk-00775-00196879-00197135": "there's difficulty breathing there's", "WTjDLOltLYk-00776-00197136-00197254": "congestion", "WTjDLOltLYk-00777-00197255-00197631": "there's all different normal", "WTjDLOltLYk-00778-00197632-00198007": "signs normal things that a person", "WTjDLOltLYk-00779-00198008-00198326": "does in this labor", "WTjDLOltLYk-00780-00198327-00198690": "to get out of their body but if we don't", "WTjDLOltLYk-00781-00198691-00198999": "understand that normal", "WTjDLOltLYk-00782-00199000-00199319": "labor then we the watchers", "WTjDLOltLYk-00783-00199320-00199614": "look and go oh this person has to be in", "WTjDLOltLYk-00784-00199615-00199735": "a lot of pain", "WTjDLOltLYk-00785-00199736-00199935": "they're moving around the bed their", "WTjDLOltLYk-00786-00199936-00200199": "hands are flaying in the air", "WTjDLOltLYk-00787-00200200-00200478": "they're making facial expressions they", "WTjDLOltLYk-00788-00200479-00200663": "must be in pain", "WTjDLOltLYk-00789-00200664-00201095": "when really it's just the little chicken", "WTjDLOltLYk-00790-00201096-00201414": "that's working working working to get", "WTjDLOltLYk-00791-00201415-00201599": "out of its body", "WTjDLOltLYk-00792-00201600-00201799": "and there are a lot of health care", "WTjDLOltLYk-00793-00201800-00201926": "professionals", "WTjDLOltLYk-00794-00201927-00202271": "that don't understand that labor", "WTjDLOltLYk-00795-00202272-00202654": "interpret the labor as painful", "WTjDLOltLYk-00796-00202655-00202966": "and then give a narcotic", "WTjDLOltLYk-00797-00202967-00203295": "if a person is restless and", "WTjDLOltLYk-00798-00203296-00203599": "pain is not been part of their disease", "WTjDLOltLYk-00799-00203600-00203719": "history", "WTjDLOltLYk-00800-00203720-00203975": "and they will say they have just", "WTjDLOltLYk-00801-00203976-00204111": "alzheimer's with", "WTjDLOltLYk-00802-00204112-00204375": "nothing else that would cause physical", "WTjDLOltLYk-00803-00204376-00204478": "pain", "WTjDLOltLYk-00804-00204479-00204806": "then you may want to give them some some", "WTjDLOltLYk-00805-00204807-00204862": "kind", "WTjDLOltLYk-00806-00204863-00205190": "of a drug hal doll", "WTjDLOltLYk-00807-00205191-00205503": "or or ativan something that will", "WTjDLOltLYk-00808-00205504-00205903": "relax their body but you don't need", "WTjDLOltLYk-00809-00205904-00206319": "a narcotic to accomplish that", "WTjDLOltLYk-00810-00206319-00206646": "so there are other drugs we can use", "WTjDLOltLYk-00811-00206648-00207046": "to help a person relax without using", "WTjDLOltLYk-00812-00207048-00207206": "narcotics", "WTjDLOltLYk-00813-00207207-00207446": "that makes sense and i'm not entirely", "WTjDLOltLYk-00814-00207448-00207575": "certain what", "WTjDLOltLYk-00815-00207576-00207838": "medications this particular person's", "WTjDLOltLYk-00816-00207839-00207919": "spouse was", "WTjDLOltLYk-00817-00207919-00208231": "getting i do recall", "WTjDLOltLYk-00818-00208232-00208606": "that her person had the really rapid", "WTjDLOltLYk-00819-00208607-00208814": "breathing like my mom did", "WTjDLOltLYk-00820-00208815-00209175": "and our support group facilitator", "WTjDLOltLYk-00821-00209176-00209519": "who is a retired geriatric nurse", "WTjDLOltLYk-00822-00209519-00209806": "said it's because their lungs feel like", "WTjDLOltLYk-00823-00209807-00209967": "it's filling up with fluid", "WTjDLOltLYk-00824-00209967-00210142": "they can't get they she said it feels", "WTjDLOltLYk-00825-00210144-00210303": "like they're drowning", "WTjDLOltLYk-00826-00210304-00210439": "and that's kind of what it looked like", "WTjDLOltLYk-00827-00210440-00210631": "with my mom but now i'm wondering if it", "WTjDLOltLYk-00828-00210632-00210671": "was", "WTjDLOltLYk-00829-00210671-00210863": "what you're describing so that's that's", "WTjDLOltLYk-00830-00210864-00210982": "really interesting now you're gonna give", "WTjDLOltLYk-00831-00210983-00211351": "me things to think about all afternoon", "WTjDLOltLYk-00832-00211352-00211679": "well the rapid breathing is is", "WTjDLOltLYk-00833-00211680-00212006": "very much a part of the way the body", "WTjDLOltLYk-00834-00212007-00212134": "dies", "WTjDLOltLYk-00835-00212135-00212455": "it it is trying you know", "WTjDLOltLYk-00836-00212456-00212767": "we breathe to live yeah", "WTjDLOltLYk-00837-00212767-00213151": "and our body is programmed to breathe", "WTjDLOltLYk-00838-00213152-00213463": "but when we're dying the body is", "WTjDLOltLYk-00839-00213464-00213694": "shutting down", "WTjDLOltLYk-00840-00213696-00214046": "and so nothing works right so the lungs", "WTjDLOltLYk-00841-00214048-00214351": "and how we breathe and the blood", "WTjDLOltLYk-00842-00214352-00214598": "how it goes through the heart none of", "WTjDLOltLYk-00843-00214600-00214798": "that works right", "WTjDLOltLYk-00844-00214800-00215151": "and so we see it as if they are", "WTjDLOltLYk-00845-00215152-00215479": "struggling but know that in the", "WTjDLOltLYk-00846-00215480-00215839": "hours before death normally", "WTjDLOltLYk-00847-00215840-00216198": "the person will breathe rapidly", "WTjDLOltLYk-00848-00216200-00216519": "it doesn't mean they're drowning it", "WTjDLOltLYk-00849-00216519-00216855": "means that they're trying to keep their", "WTjDLOltLYk-00850-00216856-00217006": "body going", "WTjDLOltLYk-00851-00217007-00217431": "and getting the la the oxygen exchange", "WTjDLOltLYk-00852-00217432-00217742": "and the body's saying i'm almost done", "WTjDLOltLYk-00853-00217744-00217815": "here i", "WTjDLOltLYk-00854-00217816-00218151": "i can't keep this up and so it's", "WTjDLOltLYk-00855-00218152-00218519": "not working when a person has", "WTjDLOltLYk-00856-00218519-00218887": "a lot of iv fluids", "WTjDLOltLYk-00857-00218888-00219287": "in the hours or days before death", "WTjDLOltLYk-00858-00219288-00219663": "that's when fluid builds up in the lungs", "WTjDLOltLYk-00859-00219664-00220031": "that's why you don't need iv fluid", "WTjDLOltLYk-00860-00220032-00220342": "to keep a person hydrated", "WTjDLOltLYk-00861-00220344-00220671": "in the weeks or days or", "WTjDLOltLYk-00862-00220671-00220998": "hours before death with iv", "WTjDLOltLYk-00863-00221000-00221327": "fluids in the days before death you're", "WTjDLOltLYk-00864-00221328-00221482": "creating", "WTjDLOltLYk-00865-00221483-00221775": "complications and discomfort", "WTjDLOltLYk-00866-00221776-00222142": "all right so you do not want iv fluids", "WTjDLOltLYk-00867-00222144-00222479": "um then they will drown okay", "WTjDLOltLYk-00868-00222480-00222710": "yeah my mom didn't have any iv fluids", "WTjDLOltLYk-00869-00222711-00222798": "and i saw", "WTjDLOltLYk-00870-00222800-00223127": "her about 26 hours before she passed", "WTjDLOltLYk-00871-00223128-00223231": "away", "WTjDLOltLYk-00872-00223232-00223503": "and she was they i don't know what the", "WTjDLOltLYk-00873-00223504-00223719": "hospice nurse gave her but it didn't", "WTjDLOltLYk-00874-00223719-00223982": "slow the breathing tremendously it", "WTjDLOltLYk-00875-00223983-00224167": "slowed it a smidgen", "WTjDLOltLYk-00876-00224167-00224439": "and i i laughed a moment ago when you", "WTjDLOltLYk-00877-00224440-00224631": "were talking about the oxygen exchange", "WTjDLOltLYk-00878-00224632-00224767": "because", "WTjDLOltLYk-00879-00224767-00224958": "it's like oh i can relate a little bit", "WTjDLOltLYk-00880-00224959-00225182": "it's like when i ride my bike up a hill", "WTjDLOltLYk-00881-00225183-00225415": "and i it's like the muscles all work", "WTjDLOltLYk-00882-00225416-00225606": "fine but because i weigh more than i", "WTjDLOltLYk-00883-00225607-00225663": "need to", "WTjDLOltLYk-00884-00225664-00225934": "especially for riding a bike up a hill i", "WTjDLOltLYk-00885-00225935-00226079": "just end up", "WTjDLOltLYk-00886-00226080-00226271": "super heavy breathing and as soon as we", "WTjDLOltLYk-00887-00226271-00226463": "get back onto something flat", "WTjDLOltLYk-00888-00226464-00226615": "the respiration comes out so it's all", "WTjDLOltLYk-00889-00226616-00226775": "oxygen exchange and that's really", "WTjDLOltLYk-00890-00226776-00226910": "interesting", "WTjDLOltLYk-00891-00226911-00227327": "is it typical for somebody that like", "WTjDLOltLYk-00892-00227328-00227534": "essentially my mom died from advanced", "WTjDLOltLYk-00893-00227535-00227663": "alzheimer's and i know", "WTjDLOltLYk-00894-00227664-00227894": "a couple people in my support group", "WTjDLOltLYk-00895-00227896-00228063": "that's what their loved ones have died", "WTjDLOltLYk-00896-00228064-00228175": "from", "WTjDLOltLYk-00897-00228176-00228375": "is their brain so damaged that their", "WTjDLOltLYk-00898-00228376-00228551": "body i mean i know they forget how to", "WTjDLOltLYk-00899-00228552-00228742": "eat and i know eventually the", "WTjDLOltLYk-00900-00228744-00229046": "alzheimer's they may forget breathe", "WTjDLOltLYk-00901-00229048-00229406": "so does that also affect their", "WTjDLOltLYk-00902-00229407-00229606": "like the circulatory system and", "WTjDLOltLYk-00903-00229607-00229775": "everything else as well i mean it", "WTjDLOltLYk-00904-00229776-00230079": "makes sense to me that it would but i", "WTjDLOltLYk-00905-00230080-00230182": "don't know", "WTjDLOltLYk-00906-00230183-00230479": "i don't know enough about the how", "WTjDLOltLYk-00907-00230480-00230591": "alzheimer's", "WTjDLOltLYk-00908-00230592-00230927": "works to answer that okay", "WTjDLOltLYk-00909-00230928-00231079": "i don't think anybody really knows", "WTjDLOltLYk-00910-00231080-00231279": "that's the that's the really big", "WTjDLOltLYk-00911-00231280-00231591": "challenge so if we could take one kind", "WTjDLOltLYk-00912-00231592-00231782": "of big step back", "WTjDLOltLYk-00913-00231783-00232206": "at the end of 2019 i was in search of", "WTjDLOltLYk-00914-00232207-00232310": "trying", "WTjDLOltLYk-00915-00232311-00232598": "mentally at the beginning to find", "WTjDLOltLYk-00916-00232600-00232846": "palliative care for my mom and then", "WTjDLOltLYk-00917-00232848-00233055": "the hospice company that took care of my", "WTjDLOltLYk-00918-00233056-00233198": "dad", "WTjDLOltLYk-00919-00233200-00233398": "they got licensed to do palliative care", "WTjDLOltLYk-00920-00233400-00233575": "so i was in the process of setting up", "WTjDLOltLYk-00921-00233576-00233734": "palliative care when she fell", "WTjDLOltLYk-00922-00233735-00233927": "and broke her leg and then the pandemic", "WTjDLOltLYk-00923-00233928-00234046": "and", "WTjDLOltLYk-00924-00234048-00234391": "everything went out the window", "WTjDLOltLYk-00925-00234392-00234727": "what should we be looking for", "WTjDLOltLYk-00926-00234728-00235087": "that tells us we probably should be", "WTjDLOltLYk-00927-00235088-00235246": "setting up palliative care because i", "WTjDLOltLYk-00928-00235248-00235463": "think one of i know my", "WTjDLOltLYk-00929-00235464-00235879": "situation with my mom was", "WTjDLOltLYk-00930-00235880-00236039": "because i didn't see her every day", "WTjDLOltLYk-00931-00236040-00236287": "because she was in a care home", "WTjDLOltLYk-00932-00236288-00236431": "and there were days that were better", "WTjDLOltLYk-00933-00236432-00236615": "than others which is normal we all have", "WTjDLOltLYk-00934-00236616-00236734": "those kind of days", "WTjDLOltLYk-00935-00236735-00237039": "my husband being one step removed", "WTjDLOltLYk-00936-00237040-00237239": "felt that mom was closer to the end than", "WTjDLOltLYk-00937-00237240-00237479": "i did i like i said earlier thought she", "WTjDLOltLYk-00938-00237480-00237687": "had a couple years left", "WTjDLOltLYk-00939-00237688-00237951": "and i was doing the palliative care", "WTjDLOltLYk-00940-00237952-00238023": "mostly because", "WTjDLOltLYk-00941-00238023-00238215": "i felt like everybody needed more", "WTjDLOltLYk-00942-00238216-00238575": "support because she was so combative and", "WTjDLOltLYk-00943-00238576-00238734": "it just it just seemed like the right", "WTjDLOltLYk-00944-00238735-00238975": "thing to do after learning about it and", "WTjDLOltLYk-00945-00238976-00239142": "i know there are people in my support", "WTjDLOltLYk-00946-00239144-00239191": "group", "WTjDLOltLYk-00947-00239192-00239494": "that are thinking about it you know", "WTjDLOltLYk-00948-00239496-00239727": "about to make that call so i'm thinking", "WTjDLOltLYk-00949-00239728-00239942": "if people understood what", "WTjDLOltLYk-00950-00239944-00240287": "signs that we should be doing palliative", "WTjDLOltLYk-00951-00240288-00240406": "care because that's", "WTjDLOltLYk-00952-00240407-00240606": "different than hospice hospice is", "WTjDLOltLYk-00953-00240607-00240751": "end-of-life care", "WTjDLOltLYk-00954-00240752-00240903": "and i think most people are fairly", "WTjDLOltLYk-00955-00240904-00241119": "familiar with that palliative care is a", "WTjDLOltLYk-00956-00241119-00241263": "little bit different", "WTjDLOltLYk-00957-00241264-00241575": "and can last a lot longer so", "WTjDLOltLYk-00958-00241576-00241958": "there's no yeah there's no time frame", "WTjDLOltLYk-00959-00241959-00242271": "on palliative care palliative care", "WTjDLOltLYk-00960-00242271-00242646": "is when you have various health issues", "WTjDLOltLYk-00961-00242648-00242975": "and you want to coordinate", "WTjDLOltLYk-00962-00242976-00243334": "all the different health issues", "WTjDLOltLYk-00963-00243335-00243679": "and that can be supportive care that can", "WTjDLOltLYk-00964-00243680-00243815": "be", "WTjDLOltLYk-00965-00243816-00244142": "social work care that can be physical", "WTjDLOltLYk-00966-00244144-00244591": "um physician care and coordinating", "WTjDLOltLYk-00967-00244592-00244910": "um and helping", "WTjDLOltLYk-00968-00244911-00245182": "not just the patient but the family the", "WTjDLOltLYk-00969-00245183-00245255": "support", "WTjDLOltLYk-00970-00245256-00245575": "people um have", "WTjDLOltLYk-00971-00245576-00245887": "come community support because", "WTjDLOltLYk-00972-00245888-00246182": "we don't know what's available out there", "WTjDLOltLYk-00973-00246183-00246263": "so", "WTjDLOltLYk-00974-00246264-00246703": "we need to go to um professionals", "WTjDLOltLYk-00975-00246704-00247046": "that do know what can help us", "WTjDLOltLYk-00976-00247048-00247479": "and it is really up to us to reach", "WTjDLOltLYk-00977-00247480-00247782": "out i would love it if if the primary", "WTjDLOltLYk-00978-00247783-00247823": "care", "WTjDLOltLYk-00979-00247823-00248103": "physician would say look i think you", "WTjDLOltLYk-00980-00248104-00248158": "should have", "WTjDLOltLYk-00981-00248159-00248382": "palliative care and that will help", "WTjDLOltLYk-00982-00248383-00248591": "coordinate everything", "WTjDLOltLYk-00983-00248592-00248910": "probably not going to happen so it's up", "WTjDLOltLYk-00984-00248911-00248958": "to", "WTjDLOltLYk-00985-00248959-00249358": "us to reach out to the medical", "WTjDLOltLYk-00986-00249359-00249751": "community and try and get support", "WTjDLOltLYk-00987-00249752-00250142": "and for anyone dealing with", "WTjDLOltLYk-00988-00250144-00250398": "dementia and there's all different you", "WTjDLOltLYk-00989-00250400-00250598": "know alzheimer's all different", "WTjDLOltLYk-00990-00250600-00250934": "things that cause dementia but when your", "WTjDLOltLYk-00991-00250935-00251030": "life", "WTjDLOltLYk-00992-00251031-00251358": "is totally focused around", "WTjDLOltLYk-00993-00251359-00251751": "caring for someone with dementia", "WTjDLOltLYk-00994-00251752-00252198": "then check call make a phone call you", "WTjDLOltLYk-00995-00252200-00252375": "know look in the hospital look in the", "WTjDLOltLYk-00996-00252376-00252519": "yellow pages you know", "WTjDLOltLYk-00997-00252519-00252894": "google whatever and call a palliative", "WTjDLOltLYk-00998-00252896-00252942": "care", "WTjDLOltLYk-00999-00252944-00253382": "agency and say here's my life situation", "WTjDLOltLYk-01000-00253383-00253806": "can you help me you know the", "WTjDLOltLYk-01001-00253807-00254079": "a lot of good can come from that and", "WTjDLOltLYk-01002-00254080-00254134": "maybe", "WTjDLOltLYk-01003-00254135-00254415": "they'll just say nope we can't help you", "WTjDLOltLYk-01004-00254416-00254503": "but", "WTjDLOltLYk-01005-00254504-00254879": "ask because chances are", "WTjDLOltLYk-01006-00254880-00255158": "and because palliative care does not", "WTjDLOltLYk-01007-00255159-00255206": "have", "WTjDLOltLYk-01008-00255207-00255510": "a time frame on it", "WTjDLOltLYk-01009-00255511-00255798": "and you can be receiving treatment with", "WTjDLOltLYk-01010-00255800-00255951": "palliative care", "WTjDLOltLYk-01011-00255952-00256279": "where with hospice there's a six-month", "WTjDLOltLYk-01012-00256280-00256575": "time frame and with dementia you can't", "WTjDLOltLYk-01013-00256576-00256767": "come up with six months", "WTjDLOltLYk-01014-00256767-00257127": "unless they're not eating all right so", "WTjDLOltLYk-01015-00257128-00257494": "hospice only works when you can put a", "WTjDLOltLYk-01016-00257496-00257798": "time frame of six months or less", "WTjDLOltLYk-01017-00257800-00258119": "and that evolves around food", "WTjDLOltLYk-01018-00258119-00258334": "but palliative care doesn't have that", "WTjDLOltLYk-01019-00258335-00258479": "stipulation", "WTjDLOltLYk-01020-00258480-00258839": "so it isn't you can't do it too soon", "WTjDLOltLYk-01021-00258840-00259039": "what you can get is the palliative care", "WTjDLOltLYk-01022-00259040-00259142": "people saying", "WTjDLOltLYk-01023-00259144-00259479": "well no it we really don't fit", "WTjDLOltLYk-01024-00259480-00259727": "i find that hard to believe that that", "WTjDLOltLYk-01025-00259728-00259798": "would happen", "WTjDLOltLYk-01026-00259800-00260079": "i think it's a fit i think by the time", "WTjDLOltLYk-01027-00260080-00260319": "people are ready to call", "WTjDLOltLYk-01028-00260319-00260503": "they're they're past the time when it", "WTjDLOltLYk-01029-00260504-00260623": "will fit", "WTjDLOltLYk-01030-00260623-00260934": "and i think some of them", "WTjDLOltLYk-01031-00260935-00261119": "are past the time of needing palliative", "WTjDLOltLYk-01032-00261119-00261327": "care i have a friend whose dad", "WTjDLOltLYk-01033-00261328-00261598": "frequently stops drinking he eats but he", "WTjDLOltLYk-01034-00261600-00261751": "doesn't drink", "WTjDLOltLYk-01035-00261752-00261991": "which i find really that's just got to", "WTjDLOltLYk-01036-00261992-00262055": "be", "WTjDLOltLYk-01037-00262056-00262367": "the dementia but he's also 90", "WTjDLOltLYk-01038-00262368-00262751": "almost 94. so it's it causes her", "WTjDLOltLYk-01039-00262752-00263006": "tremendous stress", "WTjDLOltLYk-01040-00263007-00263287": "and she's looking into palliative care i", "WTjDLOltLYk-01041-00263288-00263327": "hope", "WTjDLOltLYk-01042-00263328-00263527": "she said she was going to i got", "WTjDLOltLYk-01043-00263528-00263695": "chastised for missing our support group", "WTjDLOltLYk-01044-00263696-00263910": "the other night", "WTjDLOltLYk-01045-00263911-00264095": "it's like they were surprised that i was", "WTjDLOltLYk-01046-00264096-00264310": "still going after my mom died", "WTjDLOltLYk-01047-00264311-00264479": "and then i missed one i was walking the", "WTjDLOltLYk-01048-00264480-00264663": "dogs and it was like oh shoot", "WTjDLOltLYk-01049-00264664-00264839": "i forgot about the support group meeting", "WTjDLOltLYk-01050-00264840-00265047": "oh well they'll i'll catch them next", "WTjDLOltLYk-01051-00265048-00265103": "month", "WTjDLOltLYk-01052-00265104-00265351": "and so i've texted a couple people that", "WTjDLOltLYk-01053-00265352-00265527": "i keep up with and they're like", "WTjDLOltLYk-01054-00265528-00265775": "where were you you have to come i'm like", "WTjDLOltLYk-01055-00265776-00265830": "okay", "WTjDLOltLYk-01056-00265831-00266167": "fine nice to be needed even", "WTjDLOltLYk-01057-00266168-00266487": "even for by that now i add my", "WTjDLOltLYk-01058-00266488-00266830": "two cents in for whatever that's worth", "WTjDLOltLYk-01059-00266831-00267006": "and we did have somebody talk to our", "WTjDLOltLYk-01060-00267007-00267199": "group", "WTjDLOltLYk-01061-00267200-00267534": "uh let's see we were online so it had to", "WTjDLOltLYk-01062-00267535-00267567": "be", "WTjDLOltLYk-01063-00267568-00267895": "since like may", "WTjDLOltLYk-01064-00267896-00268151": "about palliative care but i think some", "WTjDLOltLYk-01065-00268152-00268295": "of the people in my group need to hear", "WTjDLOltLYk-01066-00268296-00268479": "it again", "WTjDLOltLYk-01067-00268480-00268671": "and i like the way you put it it's just", "WTjDLOltLYk-01068-00268672-00268806": "like at least call it", "WTjDLOltLYk-01069-00268807-00269134": "ask it's not never too soon so that's", "WTjDLOltLYk-01070-00269135-00269471": "excellent advice you have any last", "WTjDLOltLYk-01071-00269472-00269767": "minute things we should know we should", "WTjDLOltLYk-01072-00269768-00269823": "do", "WTjDLOltLYk-01073-00269824-00270206": "to to make the transition to end of life", "WTjDLOltLYk-01074-00270207-00270510": "easier for everybody because some of", "WTjDLOltLYk-01075-00270511-00270623": "these people", "WTjDLOltLYk-01076-00270624-00270934": "i see them online and i it", "WTjDLOltLYk-01077-00270935-00271143": "hurts my heart what they're going", "WTjDLOltLYk-01078-00271144-00271334": "through and then it makes me feel guilty", "WTjDLOltLYk-01079-00271335-00271527": "because i don't feel that way", "WTjDLOltLYk-01080-00271528-00271767": "either i miss my mom and there are days", "WTjDLOltLYk-01081-00271768-00271927": "when", "WTjDLOltLYk-01082-00271928-00272151": "you know she seems to be on my mind a", "WTjDLOltLYk-01083-00272152-00272279": "lot more but i just", "WTjDLOltLYk-01084-00272280-00272679": "i don't have this heavy blanket of grief", "WTjDLOltLYk-01085-00272680-00272839": "on top of me she thought i was her best", "WTjDLOltLYk-01086-00272840-00273082": "friend so i already had like a", "WTjDLOltLYk-01087-00273083-00273295": "separation", "WTjDLOltLYk-01088-00273296-00273558": "you know years ago because i couldn't", "WTjDLOltLYk-01089-00273559-00273606": "refer", "WTjDLOltLYk-01090-00273607-00273855": "to my dad as dad i had to refer to him", "WTjDLOltLYk-01091-00273856-00274071": "as by his first name or she had no idea", "WTjDLOltLYk-01092-00274072-00274215": "who i was talking to so", "WTjDLOltLYk-01093-00274216-00274558": "i think she helped move me along but", "WTjDLOltLYk-01094-00274559-00274847": "i just like i said it really hurts my", "WTjDLOltLYk-01095-00274848-00275063": "heart to see these people that are just", "WTjDLOltLYk-01096-00275064-00275375": "they've given so much to care for their", "WTjDLOltLYk-01097-00275376-00275558": "parents or their spouse", "WTjDLOltLYk-01098-00275559-00275951": "and they're just they're just", "WTjDLOltLYk-01099-00275952-00276191": "they're in such a bad place and it just", "WTjDLOltLYk-01100-00276192-00276430": "it really really hurts my heart", "WTjDLOltLYk-01101-00276431-00276639": "and that's why i wanted to talk to you", "WTjDLOltLYk-01102-00276640-00276743": "because i wanna", "WTjDLOltLYk-01103-00276744-00276991": "i wanna help i don't want people to feel", "WTjDLOltLYk-01104-00276992-00277175": "that way", "WTjDLOltLYk-01105-00277176-00277567": "well and and we we each of us have our", "WTjDLOltLYk-01106-00277568-00277615": "own", "WTjDLOltLYk-01107-00277616-00277879": "life experience and we're each of us", "WTjDLOltLYk-01108-00277880-00278015": "going to deal", "WTjDLOltLYk-01109-00278016-00278382": "with our challenges in our own way", "WTjDLOltLYk-01110-00278383-00278879": "it's really hard to", "WTjDLOltLYk-01111-00278880-00279310": "let go of someone we know and love", "WTjDLOltLYk-01112-00279311-00279655": "and so so we don't", "WTjDLOltLYk-01113-00279656-00279887": "want to look at it we don't want to talk", "WTjDLOltLYk-01114-00279888-00280023": "about it we want", "WTjDLOltLYk-01115-00280024-00280375": "even as difficult as it is", "WTjDLOltLYk-01116-00280376-00280679": "the thought of not having mom is", "WTjDLOltLYk-01117-00280680-00281030": "worse and so", "WTjDLOltLYk-01118-00281031-00281482": "the one thing in regards to", "WTjDLOltLYk-01119-00281483-00281782": "serious life-ending", "WTjDLOltLYk-01120-00281783-00282182": "illnesses and", "WTjDLOltLYk-01121-00282183-00282543": "the the question i ask", "WTjDLOltLYk-01122-00282544-00282879": "survivors or those caregivers", "WTjDLOltLYk-01123-00282880-00283247": "that are having trouble", "WTjDLOltLYk-01124-00283248-00283623": "making decisions to let go", "WTjDLOltLYk-01125-00283624-00283951": "is if you were in", "WTjDLOltLYk-01126-00283952-00284399": "your mom's shoes if this was you", "WTjDLOltLYk-01127-00284400-00284758": "in bed if this was you with dementia", "WTjDLOltLYk-01128-00284759-00285071": "if this was you um living", "WTjDLOltLYk-01129-00285072-00285406": "life like your mom is living what would", "WTjDLOltLYk-01130-00285407-00285575": "you want", "WTjDLOltLYk-01131-00285576-00285934": "how would you want to live", "WTjDLOltLYk-01132-00285935-00286175": "because most of us wouldn't want to be", "WTjDLOltLYk-01133-00286176-00286287": "there", "WTjDLOltLYk-01134-00286288-00286663": "most of us wouldn't want to be going", "WTjDLOltLYk-01135-00286664-00286775": "through", "WTjDLOltLYk-01136-00286776-00287103": "what someone we love more than anything", "WTjDLOltLYk-01137-00287104-00287463": "else is going through", "WTjDLOltLYk-01138-00287464-00287887": "and a huge gift", "WTjDLOltLYk-01139-00287888-00288191": "we can give others", "WTjDLOltLYk-01140-00288192-00288567": "that we care about is", "WTjDLOltLYk-01141-00288568-00288967": "to give them a gift of freedom", "WTjDLOltLYk-01142-00288968-00289271": "to to say i love you", "WTjDLOltLYk-01143-00289272-00289687": "so very very much but i see", "WTjDLOltLYk-01144-00289688-00290047": "what your life is like and if you", "WTjDLOltLYk-01145-00290048-00290423": "need to go if it's time then i bless you", "WTjDLOltLYk-01146-00290424-00290567": "on your journey", "WTjDLOltLYk-01147-00290568-00291103": "you know that's that unselfishness", "WTjDLOltLYk-01148-00291104-00291463": "that we can give is really i think a", "WTjDLOltLYk-01149-00291464-00291519": "sign", "WTjDLOltLYk-01150-00291520-00292039": "of love can we unselfishly", "WTjDLOltLYk-01151-00292040-00292391": "let our loved one go rather", "WTjDLOltLYk-01152-00292392-00292695": "than put them through a lot more", "WTjDLOltLYk-01153-00292696-00292806": "suffering", "WTjDLOltLYk-01154-00292807-00293151": "with the end result is going to be the", "WTjDLOltLYk-01155-00293152-00293279": "same thing", "WTjDLOltLYk-01156-00293280-00293606": "because everybody dies", "WTjDLOltLYk-01157-00293607-00293951": "we are born we experience and we die", "WTjDLOltLYk-01158-00293952-00294239": "it's the name of the game that is true", "WTjDLOltLYk-01159-00294240-00294463": "can't change those rules", "WTjDLOltLYk-01160-00294464-00294799": "and i did the day before mom passed away", "WTjDLOltLYk-01161-00294800-00295047": "when they said oh we think she'd benefit", "WTjDLOltLYk-01162-00295048-00295158": "from a visit from you", "WTjDLOltLYk-01163-00295159-00295367": "which still makes me laugh at this point", "WTjDLOltLYk-01164-00295368-00295519": "because i thought that was a really kind", "WTjDLOltLYk-01165-00295520-00295606": "way of", "WTjDLOltLYk-01166-00295607-00295910": "of preparing me", "WTjDLOltLYk-01167-00295911-00296215": "i when i realized that it wasn't the", "WTjDLOltLYk-01168-00296216-00296343": "outcome wasn't what", "WTjDLOltLYk-01169-00296344-00296671": "i was expecting it to be i just told her", "WTjDLOltLYk-01170-00296672-00297006": "it's okay i love you you did a great job", "WTjDLOltLYk-01171-00297007-00297334": "you raised great kids you know i just", "WTjDLOltLYk-01172-00297335-00297534": "kept telling her the same stuff over and", "WTjDLOltLYk-01173-00297535-00297606": "over again", "WTjDLOltLYk-01174-00297607-00297927": "and i finally said you know go find dad", "WTjDLOltLYk-01175-00297928-00298030": "go find chuck", "WTjDLOltLYk-01176-00298031-00298215": "because i wasn't sure which person she", "WTjDLOltLYk-01177-00298216-00298406": "thought she was hearing so i figured i'd", "WTjDLOltLYk-01178-00298407-00298558": "cover all the bases", "WTjDLOltLYk-01179-00298559-00298743": "i said go find your parents because", "WTjDLOltLYk-01180-00298744-00299015": "occasionally she'd mention her parents", "WTjDLOltLYk-01181-00299016-00299423": "and she was gone within 26 hours", "WTjDLOltLYk-01182-00299424-00299623": "they called and they said we don't think", "WTjDLOltLYk-01183-00299624-00299830": "she'll be here to by the end of the day", "WTjDLOltLYk-01184-00299831-00299967": "we got there in half an hour and she was", "WTjDLOltLYk-01185-00299968-00300230": "already gone that was the next day", "WTjDLOltLYk-01186-00300231-00300439": "so we couldn't have really gotten there", "WTjDLOltLYk-01187-00300440-00300703": "any faster either so", "WTjDLOltLYk-01188-00300704-00301082": "and i always knew that she would", "WTjDLOltLYk-01189-00301083-00301375": "absolutely hate that she was in a memory", "WTjDLOltLYk-01190-00301376-00301495": "care residence", "WTjDLOltLYk-01191-00301496-00301687": "that she had alzheimer's my grandmother", "WTjDLOltLYk-01192-00301688-00301887": "had most likely had vascular", "WTjDLOltLYk-01193-00301888-00302143": "dementia from an aneurysm that leaked", "WTjDLOltLYk-01194-00302144-00302391": "and my maternal great grandmother", "WTjDLOltLYk-01195-00302392-00302567": "also had what they called back in the", "WTjDLOltLYk-01196-00302568-00302767": "day senile dementia she died before i", "WTjDLOltLYk-01197-00302768-00302910": "was born so", "WTjDLOltLYk-01198-00302911-00303095": "that was before they knew anything so", "WTjDLOltLYk-01199-00303096-00303287": "she knew", "WTjDLOltLYk-01200-00303288-00303695": "what she knew what was coming and i knew", "WTjDLOltLYk-01201-00303696-00303903": "she didn't want to be a burden to us", "WTjDLOltLYk-01202-00303904-00304047": "girls she didn't want to live in a", "WTjDLOltLYk-01203-00304048-00304182": "memory care residence", "WTjDLOltLYk-01204-00304183-00304343": "which those are kind of mutually", "WTjDLOltLYk-01205-00304344-00304558": "exclusive", "WTjDLOltLYk-01206-00304559-00304710": "and there were days i would tell my", "WTjDLOltLYk-01207-00304711-00304879": "husband i wish you know i wish there was", "WTjDLOltLYk-01208-00304880-00305039": "something i could do and then i'd have", "WTjDLOltLYk-01209-00305040-00305175": "really rough days with her and then", "WTjDLOltLYk-01210-00305176-00305343": "there was like the thought of", "WTjDLOltLYk-01211-00305344-00305519": "finding a way of taking care of the", "WTjDLOltLYk-01212-00305520-00305782": "situation so i had kind of gone through", "WTjDLOltLYk-01213-00305783-00306006": "the process of", "WTjDLOltLYk-01214-00306007-00306182": "knowing she didn't want to live that way", "WTjDLOltLYk-01215-00306183-00306343": "so maybe that's why", "WTjDLOltLYk-01216-00306344-00306663": "it was easier i don't know", "WTjDLOltLYk-01217-00306664-00306919": "i really appreciate this because i like", "WTjDLOltLYk-01218-00306920-00306991": "i said", "WTjDLOltLYk-01219-00306992-00307167": "it really really hurts my heart to see", "WTjDLOltLYk-01220-00307168-00307358": "people suffering", "WTjDLOltLYk-01221-00307359-00307623": "and i know as a caregiver you put so", "WTjDLOltLYk-01222-00307624-00307679": "much", "WTjDLOltLYk-01223-00307680-00307863": "into taking care of them and then it's", "WTjDLOltLYk-01224-00307864-00308082": "over and it's like", "WTjDLOltLYk-01225-00308083-00308399": "weird i had a podcast so", "WTjDLOltLYk-01226-00308400-00308854": "i can keep being a caregiver", "WTjDLOltLYk-01227-00308855-00309343": "i appreciate this", "WTjDLOltLYk-01228-00309344-00309654": "well i i want to say that", "WTjDLOltLYk-01229-00309655-00310030": "if questions have come up as a result of", "WTjDLOltLYk-01230-00310031-00310158": "this", "WTjDLOltLYk-01231-00310159-00310727": "go to my website uh www.bkbooks.com", "WTjDLOltLYk-01232-00310728-00311158": "i've got blog articles that you can read", "WTjDLOltLYk-01233-00311159-00311463": "or if you need to talk to someone or", "WTjDLOltLYk-01234-00311464-00311647": "have a question", "WTjDLOltLYk-01235-00311648-00311975": "i don't talk on the phone but you can", "WTjDLOltLYk-01236-00311976-00312358": "email me at barbara bkbooks.com", "WTjDLOltLYk-01237-00312359-00312663": "and i will answer your questions so", "WTjDLOltLYk-01238-00312664-00312823": "thank you for having me", "WTjDLOltLYk-01239-00312824-00313223": "you're welcome fading memories is also", "WTjDLOltLYk-01240-00313224-00313682": "available wherever you get your favorite", "WTjDLOltLYk-01241-00313683-00313841": "podcasts", "WTjDLOltLYk-01242-00313842-00314087": "[Music]", "WTjDLOltLYk-01243-00314088-00314296": "you"}}, {"audio_id": "WTrjghHg3uU", "text": {"WTrjghHg3uU-00000-00000008-00000111": "live", "WTrjghHg3uU-00001-00000112-00000399": "here on facebook also and there is", "WTrjghHg3uU-00002-00000400-00000582": "bogdan bogdan", "WTrjghHg3uU-00003-00000583-00000927": "just entered let's see if", "WTrjghHg3uU-00004-00000927-00001023": "yes", "WTrjghHg3uU-00005-00001024-00001335": "yes just a request for bogdan", "WTrjghHg3uU-00006-00001336-00001550": "send a request for bagram to join us", "WTrjghHg3uU-00007-00001551-00001702": "here on instagram", "WTrjghHg3uU-00008-00001703-00002014": "and on facebook as soon as we get people", "WTrjghHg3uU-00009-00002016-00002326": "on facebook i'll make sure to welcome", "WTrjghHg3uU-00010-00002327-00002423": "them", "WTrjghHg3uU-00011-00002424-00002710": "and they can write their comments and", "WTrjghHg3uU-00012-00002711-00002910": "for you that are joining", "WTrjghHg3uU-00013-00002911-00003102": "on instagram", "WTrjghHg3uU-00014-00003103-00003286": "we will be talking today about mental", "WTrjghHg3uU-00015-00003288-00003479": "health and about", "WTrjghHg3uU-00016-00003479-00003735": "healing stories so if you have a", "WTrjghHg3uU-00017-00003736-00003999": "question a situation a comment about", "WTrjghHg3uU-00018-00004000-00004335": "this topic and the stories that we tell", "WTrjghHg3uU-00019-00004336-00004622": "ourselves that may be injuring us that", "WTrjghHg3uU-00020-00004623-00004831": "might be harmful", "WTrjghHg3uU-00021-00004832-00004959": "please share", "WTrjghHg3uU-00022-00004960-00005070": "and", "WTrjghHg3uU-00023-00005071-00005311": "we'll be addressing if possible live if", "WTrjghHg3uU-00024-00005312-00005583": "not we'll get the private reply back to", "WTrjghHg3uU-00025-00005584-00005854": "you okay and the same to you people", "WTrjghHg3uU-00026-00005855-00006054": "watching here on facebook", "WTrjghHg3uU-00027-00006055-00006286": "please uh share your comments your", "WTrjghHg3uU-00028-00006287-00006439": "questions", "WTrjghHg3uU-00029-00006440-00006710": "share a situation and we'll do our best", "WTrjghHg3uU-00030-00006711-00006975": "to accommodate an answer", "WTrjghHg3uU-00031-00006976-00007087": "here", "WTrjghHg3uU-00032-00007088-00007359": "and yes this is the", "WTrjghHg3uU-00033-00007359-00007870": "13th episode of green light other choice", "WTrjghHg3uU-00034-00007872-00008063": "lives and podcasts", "WTrjghHg3uU-00035-00008064-00008303": "talks about the human experience and", "WTrjghHg3uU-00036-00008304-00008591": "savoring life with more simplicity and", "WTrjghHg3uU-00037-00008592-00008895": "today i have the pleasure of having my", "WTrjghHg3uU-00038-00008896-00009214": "friend psychiatrist nlp and hypnosis", "WTrjghHg3uU-00039-00009215-00009591": "trainer bogdan mate did i said it", "WTrjghHg3uU-00040-00009592-00009823": "correctly bogdan", "WTrjghHg3uU-00041-00009824-00010087": "let me see if thank you i'm not seeing", "WTrjghHg3uU-00042-00010088-00010391": "yet i'm not seeing yet bogdan you on", "WTrjghHg3uU-00043-00010392-00010519": "instagram", "WTrjghHg3uU-00044-00010520-00010791": "see if you get a request from my site", "WTrjghHg3uU-00045-00010792-00010951": "to join", "WTrjghHg3uU-00046-00010952-00011319": "to join oh it seems now there's oh yeah", "WTrjghHg3uU-00047-00011320-00011655": "you are on instagram also awesome", "WTrjghHg3uU-00048-00011656-00011951": "and bogdan as i was saying uh he has", "WTrjghHg3uU-00049-00011952-00012191": "been doing amazing work with the", "WTrjghHg3uU-00050-00012192-00012391": "remarkable results", "WTrjghHg3uU-00051-00012392-00012727": "standing and testing communication and", "WTrjghHg3uU-00052-00012728-00012855": "influence", "WTrjghHg3uU-00053-00012856-00013158": "and it has been balancing conscious and", "WTrjghHg3uU-00054-00013159-00013327": "unconscious work", "WTrjghHg3uU-00055-00013328-00013599": "uh integrating them for you to get", "WTrjghHg3uU-00056-00013600-00013743": "increasingly", "WTrjghHg3uU-00057-00013744-00014094": "flexible and effective behavior that", "WTrjghHg3uU-00058-00014095-00014430": "will of course help you to experience", "WTrjghHg3uU-00059-00014431-00014663": "life in those different situations in", "WTrjghHg3uU-00060-00014663-00014958": "those different moments especially when", "WTrjghHg3uU-00061-00014959-00015158": "things are", "WTrjghHg3uU-00062-00015159-00015399": "a little bit different at least", "WTrjghHg3uU-00063-00015400-00015494": "from", "WTrjghHg3uU-00064-00015495-00015735": "what you would expect or from what you", "WTrjghHg3uU-00065-00015736-00015871": "will desire", "WTrjghHg3uU-00066-00015872-00016183": "and i don't know about you listening now", "WTrjghHg3uU-00067-00016184-00016422": "or later when this audio turns into a", "WTrjghHg3uU-00068-00016423-00016558": "podcast", "WTrjghHg3uU-00069-00016559-00016815": "but i've been told stories all my life", "WTrjghHg3uU-00070-00016816-00017055": "since i was born and i've also been", "WTrjghHg3uU-00071-00017056-00017286": "telling stories to other people and this", "WTrjghHg3uU-00072-00017287-00017375": "has been", "WTrjghHg3uU-00073-00017376-00017550": "my experience", "WTrjghHg3uU-00074-00017551-00017767": "witnessing people telling stories to", "WTrjghHg3uU-00075-00017768-00018094": "each other telling stories to themselves", "WTrjghHg3uU-00076-00018095-00018439": "sometimes these stories limit as", "WTrjghHg3uU-00077-00018440-00018686": "other times they enable us", "WTrjghHg3uU-00078-00018687-00018799": "and", "WTrjghHg3uU-00079-00018800-00019063": "before we go there and to explore the", "WTrjghHg3uU-00080-00019064-00019303": "question how can we heal", "WTrjghHg3uU-00081-00019304-00019463": "and change", "WTrjghHg3uU-00082-00019464-00019719": "uh i would like to first", "WTrjghHg3uU-00083-00019720-00020143": "because bogdan is doing amazing work", "WTrjghHg3uU-00084-00020144-00020319": "and i believe", "WTrjghHg3uU-00085-00020320-00020494": "back then you have been doing work in", "WTrjghHg3uU-00086-00020495-00020943": "france italy romania and i'm not sure if", "WTrjghHg3uU-00087-00020944-00021071": "anywhere else", "WTrjghHg3uU-00088-00021072-00021375": "so later on we'll discover about that", "WTrjghHg3uU-00089-00021376-00021630": "but for the past 10 years you have been", "WTrjghHg3uU-00090-00021631-00021855": "integrating and growing with your", "WTrjghHg3uU-00091-00021856-00022014": "experience", "WTrjghHg3uU-00092-00022015-00022294": "i'm just curious enough to ask", "WTrjghHg3uU-00093-00022295-00022511": "how did you end up doing what you are", "WTrjghHg3uU-00094-00022512-00022694": "doing today it was like was there a", "WTrjghHg3uU-00095-00022695-00022999": "calling that you felt or heard", "WTrjghHg3uU-00096-00023000-00023239": "to start working as a psychiatrist what", "WTrjghHg3uU-00097-00023240-00023478": "is the the early motivation", "WTrjghHg3uU-00098-00023479-00023719": "for you to start to doing what you are", "WTrjghHg3uU-00099-00023720-00024039": "doing", "WTrjghHg3uU-00100-00024040-00024135": "hello", "WTrjghHg3uU-00101-00024136-00024255": "everybody", "WTrjghHg3uU-00102-00024256-00024486": "first of all i want to say that", "WTrjghHg3uU-00103-00024487-00024727": "i was hearing you talk", "WTrjghHg3uU-00104-00024728-00024871": "and um", "WTrjghHg3uU-00105-00024872-00025119": "as you said", "WTrjghHg3uU-00106-00025120-00025494": "the world word flexible i adjusted", "WTrjghHg3uU-00107-00025495-00025950": "myself right i adjusted and i oh i said", "WTrjghHg3uU-00108-00025951-00026583": "and i said i'm i'm very suggestible", "WTrjghHg3uU-00109-00026583-00026727": "so", "WTrjghHg3uU-00110-00026727-00027007": "you were talking about uh how i do work", "WTrjghHg3uU-00111-00027008-00027143": "with the", "WTrjghHg3uU-00112-00027144-00027318": "the conscious and the unconscious and", "WTrjghHg3uU-00113-00027319-00027439": "how i make", "WTrjghHg3uU-00114-00027439-00027887": "i work towards a balance between the two", "WTrjghHg3uU-00115-00027888-00028167": "that will lead to more flexibility", "WTrjghHg3uU-00116-00028168-00028318": "but okay", "WTrjghHg3uU-00117-00028319-00028774": "i i am there so lead the way uh joao", "WTrjghHg3uU-00118-00028775-00028935": "uh into", "WTrjghHg3uU-00119-00028936-00029335": "a deep trance because this apparently", "WTrjghHg3uU-00120-00029336-00029718": "is what we are going to talk about right", "WTrjghHg3uU-00121-00029719-00029839": "um", "WTrjghHg3uU-00122-00029839-00030190": "how i've started", "WTrjghHg3uU-00123-00030191-00030535": "well", "WTrjghHg3uU-00124-00030536-00030743": "there are so many stories about how i", "WTrjghHg3uU-00125-00030744-00031095": "started which one do you want", "WTrjghHg3uU-00126-00031095-00031462": "uh so i i i imagine that there's one", "WTrjghHg3uU-00127-00031463-00031711": "that takes like a week to tell", "WTrjghHg3uU-00128-00031712-00031927": "uh do you have like a short version of", "WTrjghHg3uU-00129-00031927-00032070": "that like", "WTrjghHg3uU-00130-00032072-00032302": "what will be the version of", "WTrjghHg3uU-00131-00032303-00032462": "5-10 minutes", "WTrjghHg3uU-00132-00032463-00032670": "how did you start it i mean you were in", "WTrjghHg3uU-00133-00032672-00032902": "high school at some point i imagine i", "WTrjghHg3uU-00134-00032903-00033399": "don't know i imagine", "WTrjghHg3uU-00135-00033400-00033551": "in high school", "WTrjghHg3uU-00136-00033552-00033799": "what were what were your interests what", "WTrjghHg3uU-00137-00033800-00033990": "were your what was your motivation in", "WTrjghHg3uU-00138-00033991-00034239": "high school before you entered", "WTrjghHg3uU-00139-00034240-00034415": "college", "WTrjghHg3uU-00140-00034416-00034646": "in high in high school", "WTrjghHg3uU-00141-00034647-00034902": "i always had as an interest in", "WTrjghHg3uU-00142-00034903-00035135": "psychology", "WTrjghHg3uU-00143-00035136-00035399": "even from the ninth grade i remember i", "WTrjghHg3uU-00144-00035400-00035599": "was", "WTrjghHg3uU-00145-00035600-00035918": "going to the psychologist's", "WTrjghHg3uU-00146-00035919-00036030": "office", "WTrjghHg3uU-00147-00036031-00036279": "and we were discussing different cases", "WTrjghHg3uU-00148-00036280-00036462": "about different", "WTrjghHg3uU-00149-00036463-00036718": "kids in the school and uh different", "WTrjghHg3uU-00150-00036719-00036855": "families", "WTrjghHg3uU-00151-00036856-00036951": "and", "WTrjghHg3uU-00152-00036952-00037246": "she gave me a lot of", "WTrjghHg3uU-00153-00037247-00037479": "she was based on psychoanalysis and she", "WTrjghHg3uU-00154-00037480-00037655": "gave me a lot of", "WTrjghHg3uU-00155-00037656-00037830": "freud", "WTrjghHg3uU-00156-00037831-00037999": "to read", "WTrjghHg3uU-00157-00038000-00038287": "and uh in the beginning i i really had", "WTrjghHg3uU-00158-00038288-00038415": "developed", "WTrjghHg3uU-00159-00038416-00038518": "this", "WTrjghHg3uU-00160-00038519-00038735": "great facility in", "WTrjghHg3uU-00161-00038736-00038974": "interpreting a lot of the behaviors that", "WTrjghHg3uU-00162-00038975-00039183": "people would come in to", "WTrjghHg3uU-00163-00039184-00039374": "to my practice", "WTrjghHg3uU-00164-00039375-00039655": "a couple of years later", "WTrjghHg3uU-00165-00039656-00039767": "and", "WTrjghHg3uU-00166-00039768-00040039": "even though", "WTrjghHg3uU-00167-00040040-00040318": "the theory sounded great", "WTrjghHg3uU-00168-00040319-00040495": "even though there are there are some", "WTrjghHg3uU-00169-00040496-00040958": "uses to the psycho analysis", "WTrjghHg3uU-00170-00040959-00041223": "telling people about", "WTrjghHg3uU-00171-00041224-00041502": "about all of the psychoanal analytic", "WTrjghHg3uU-00172-00041503-00041679": "intricacies", "WTrjghHg3uU-00173-00041680-00041855": "didn't seem to", "WTrjghHg3uU-00174-00041856-00041990": "to help", "WTrjghHg3uU-00175-00041991-00042158": "so", "WTrjghHg3uU-00176-00042159-00042423": "i looked into other schools behavioral", "WTrjghHg3uU-00177-00042424-00042583": "cognitive therapy", "WTrjghHg3uU-00178-00042584-00042711": "transitional", "WTrjghHg3uU-00179-00042712-00042862": "analysis", "WTrjghHg3uU-00180-00042863-00042974": "of", "WTrjghHg3uU-00181-00042975-00043087": "nlp", "WTrjghHg3uU-00182-00043088-00043383": "and hypnosis", "WTrjghHg3uU-00183-00043384-00043958": "i decided to go into psychiatry", "WTrjghHg3uU-00184-00043959-00044271": "even from the 99th grade", "WTrjghHg3uU-00185-00044272-00044390": "even though", "WTrjghHg3uU-00186-00044391-00044574": "my parents were like", "WTrjghHg3uU-00187-00044575-00044679": "no", "WTrjghHg3uU-00188-00044680-00044999": "no way", "WTrjghHg3uU-00189-00045000-00045207": "your parents were telling you a story to", "WTrjghHg3uU-00190-00045208-00045511": "not go down that road yeah yeah", "WTrjghHg3uU-00191-00045512-00045855": "and i i could understand their stories", "WTrjghHg3uU-00192-00045856-00046095": "like i could understand their fears", "WTrjghHg3uU-00193-00046096-00046190": "about", "WTrjghHg3uU-00194-00046191-00046479": "losing my mind and", "WTrjghHg3uU-00195-00046480-00046655": "also", "WTrjghHg3uU-00196-00046656-00046855": "i enjoy a challenge", "WTrjghHg3uU-00197-00046856-00046967": "i enjoy", "WTrjghHg3uU-00198-00046968-00047351": "walking in a in a word and", "WTrjghHg3uU-00199-00047352-00047646": "looking at all those impossible", "WTrjghHg3uU-00200-00047647-00047758": "patients", "WTrjghHg3uU-00201-00047759-00047918": "that", "WTrjghHg3uU-00202-00047919-00048086": "are there for", "WTrjghHg3uU-00203-00048087-00048439": "10 to 20 to 30 years", "WTrjghHg3uU-00204-00048440-00048655": "i'm not saying that i solved all the", "WTrjghHg3uU-00205-00048656-00048902": "cases that i um", "WTrjghHg3uU-00206-00048903-00049030": "encountered", "WTrjghHg3uU-00207-00049031-00049143": "of course", "WTrjghHg3uU-00208-00049144-00049295": "but i'm working from a sense of", "WTrjghHg3uU-00209-00049296-00049574": "curiosity i i want to know what is", "WTrjghHg3uU-00210-00049575-00049830": "possible", "WTrjghHg3uU-00211-00049831-00050311": "not from others opinions but because i", "WTrjghHg3uU-00212-00050312-00050567": "look into it", "WTrjghHg3uU-00213-00050568-00050879": "uh apply certain techniques or", "WTrjghHg3uU-00214-00050880-00051174": "i'm being present in in such a way that", "WTrjghHg3uU-00215-00051175-00051390": "is", "WTrjghHg3uU-00216-00051391-00051758": "honest true to to who i am", "WTrjghHg3uU-00217-00051759-00051935": "and at that moment", "WTrjghHg3uU-00218-00051936-00052326": "if it works it works if it doesn't", "WTrjghHg3uU-00219-00052327-00052542": "i do something else", "WTrjghHg3uU-00220-00052544-00052863": "and i do i do have stories about people", "WTrjghHg3uU-00221-00052864-00053126": "that were thought to be", "WTrjghHg3uU-00222-00053127-00053319": "impossible or", "WTrjghHg3uU-00223-00053320-00053471": "you know", "WTrjghHg3uU-00224-00053472-00053630": "he's going to be", "WTrjghHg3uU-00225-00053632-00053871": "quote unquote a vegetable vegetable all", "WTrjghHg3uU-00226-00053872-00054030": "his life and", "WTrjghHg3uU-00227-00054032-00054126": "right", "WTrjghHg3uU-00228-00054127-00054335": "i was i was looking i was looking in the", "WTrjghHg3uU-00229-00054336-00054479": "bed", "WTrjghHg3uU-00230-00054479-00054750": "and with my calibration skills i would", "WTrjghHg3uU-00231-00054751-00054950": "see no vegetable", "WTrjghHg3uU-00232-00054951-00055159": "but i would see a person", "WTrjghHg3uU-00233-00055160-00055366": "that would be", "WTrjghHg3uU-00234-00055367-00055694": "touched very deeply by the words that", "WTrjghHg3uU-00235-00055695-00056063": "that doctor would use right", "WTrjghHg3uU-00236-00056064-00056335": "and at that moment", "WTrjghHg3uU-00237-00056336-00056526": "i would say to myself", "WTrjghHg3uU-00238-00056527-00056726": "not to the teacher", "WTrjghHg3uU-00239-00056727-00057159": "who the [__] made you god", "WTrjghHg3uU-00240-00057160-00057519": "right can we swear on your podcast", "WTrjghHg3uU-00241-00057520-00057735": "well it's too late right now it's too", "WTrjghHg3uU-00242-00057736-00058071": "late but after we did i guess he can i", "WTrjghHg3uU-00243-00058072-00058279": "guess again but we basically we", "WTrjghHg3uU-00244-00058279-00058454": "understand the feeling right it's that", "WTrjghHg3uU-00245-00058455-00058582": "moment when", "WTrjghHg3uU-00246-00058583-00058926": "someone believes that knows the story", "WTrjghHg3uU-00247-00058927-00059103": "not yet written", "WTrjghHg3uU-00248-00059104-00059854": "about another person", "WTrjghHg3uU-00249-00059855-00059959": "i", "WTrjghHg3uU-00250-00059960-00060166": "i work from um", "WTrjghHg3uU-00251-00060167-00060366": "an assumption", "WTrjghHg3uU-00252-00060367-00060582": "that", "WTrjghHg3uU-00253-00060583-00060966": "the story i'm encountering in psychiatry", "WTrjghHg3uU-00254-00060967-00061391": "are unfinished stories that are looping", "WTrjghHg3uU-00255-00061391-00061550": "over and over", "WTrjghHg3uU-00256-00061551-00061838": "focusing on the same kind of things", "WTrjghHg3uU-00257-00061839-00062175": "okay right that", "WTrjghHg3uU-00258-00062176-00062303": "get them", "WTrjghHg3uU-00259-00062304-00062719": "and keep them stuck", "WTrjghHg3uU-00260-00062720-00062894": "and at that moment", "WTrjghHg3uU-00261-00062895-00063271": "my curiosity is um leading me into", "WTrjghHg3uU-00262-00063272-00063566": "finding out more about how they do that", "WTrjghHg3uU-00263-00063567-00063735": "how is it possible", "WTrjghHg3uU-00264-00063736-00064015": "to stay like this right", "WTrjghHg3uU-00265-00064016-00064182": "and i'm asking this because i'm i'm", "WTrjghHg3uU-00266-00064183-00064654": "getting i'm bored easily right my mind", "WTrjghHg3uU-00267-00064655-00064742": "needs", "WTrjghHg3uU-00268-00064744-00064911": "stimulation", "WTrjghHg3uU-00269-00064912-00065014": "like sherlock", "WTrjghHg3uU-00270-00065015-00065182": "[Music]", "WTrjghHg3uU-00271-00065183-00065550": "and i asked them how how do you wake up", "WTrjghHg3uU-00272-00065551-00065887": "in the morning and go back into the same", "WTrjghHg3uU-00273-00065888-00066167": "thinking pattern into the same", "WTrjghHg3uU-00274-00066168-00066543": "behaviors into the same decisions", "WTrjghHg3uU-00275-00066544-00066806": "and it's it's an interesting thing when", "WTrjghHg3uU-00276-00066807-00067063": "i'm asking this question", "WTrjghHg3uU-00277-00067064-00067167": "because", "WTrjghHg3uU-00278-00067168-00067282": "what happens", "WTrjghHg3uU-00279-00067283-00067735": "is they have a set", "WTrjghHg3uU-00280-00067736-00068159": "frame about what a psychiatrist", "WTrjghHg3uU-00281-00068160-00068335": "can do and will do", "WTrjghHg3uU-00282-00068336-00068503": "during the meeting", "WTrjghHg3uU-00283-00068504-00068679": "and they will project that to every", "WTrjghHg3uU-00284-00068680-00068935": "psychiatrist that comes their way", "WTrjghHg3uU-00285-00068936-00069006": "so", "WTrjghHg3uU-00286-00069007-00069247": "i'm supposed to ask about their", "WTrjghHg3uU-00287-00069248-00069575": "treatment if that is going well", "WTrjghHg3uU-00288-00069576-00069847": "about certain symptoms that", "WTrjghHg3uU-00289-00069848-00070143": "they had in the past and that's about it", "WTrjghHg3uU-00290-00070144-00070326": "i adjust the treatment", "WTrjghHg3uU-00291-00070327-00070550": "right well", "WTrjghHg3uU-00292-00070551-00070759": "my approach is that", "WTrjghHg3uU-00293-00070760-00071103": "i want as i said to dive into that story", "WTrjghHg3uU-00294-00071104-00071519": "that they hold true for themselves", "WTrjghHg3uU-00295-00071520-00071815": "and also", "WTrjghHg3uU-00296-00071816-00072047": "into", "WTrjghHg3uU-00297-00072048-00072294": "finding a way together", "WTrjghHg3uU-00298-00072295-00072591": "on expanding that story", "WTrjghHg3uU-00299-00072592-00072726": "sometimes", "WTrjghHg3uU-00300-00072727-00072903": "sometimes i do it", "WTrjghHg3uU-00301-00072904-00073279": "subtly covertly", "WTrjghHg3uU-00302-00073280-00073487": "and sometimes", "WTrjghHg3uU-00303-00073488-00073582": "they", "WTrjghHg3uU-00304-00073583-00073711": "want to be", "WTrjghHg3uU-00305-00073712-00073926": "active participants", "WTrjghHg3uU-00306-00073927-00074247": "in that in that process so they ask me i", "WTrjghHg3uU-00307-00074248-00074455": "want to know what you're doing", "WTrjghHg3uU-00308-00074456-00074575": "and they want", "WTrjghHg3uU-00309-00074576-00074775": "they want insight", "WTrjghHg3uU-00310-00074776-00074919": "now there's a", "WTrjghHg3uU-00311-00074920-00075182": "there's a famous quote about", "WTrjghHg3uU-00312-00075183-00075438": "about insight and behavior", "WTrjghHg3uU-00313-00075439-00075799": "um told by milton erickson the great", "WTrjghHg3uU-00314-00075800-00075926": "psychiatrist", "WTrjghHg3uU-00315-00075927-00076087": "hypnotherapist", "WTrjghHg3uU-00316-00076088-00076279": "said insight", "WTrjghHg3uU-00317-00076280-00076406": "would lead", "WTrjghHg3uU-00318-00076407-00076703": "to to change", "WTrjghHg3uU-00319-00076704-00076762": "um", "WTrjghHg3uU-00320-00076763-00077023": "[Music]", "WTrjghHg3uU-00321-00077024-00077238": "not as often as", "WTrjghHg3uU-00322-00077239-00077487": "behave changing the behavior will do", "WTrjghHg3uU-00323-00077488-00077575": "right", "WTrjghHg3uU-00324-00077576-00077919": "so shifting the behavior will lead to to", "WTrjghHg3uU-00325-00077920-00078182": "that insight more readily than the", "WTrjghHg3uU-00326-00078183-00078352": "insight itself", "WTrjghHg3uU-00327-00078353-00078471": "[Music]", "WTrjghHg3uU-00328-00078472-00078847": "and um i i understand their need to know", "WTrjghHg3uU-00329-00078848-00079247": "about to be educated and i i love that", "WTrjghHg3uU-00330-00079248-00079503": "because when they when they are", "WTrjghHg3uU-00331-00079504-00079879": "um when they are have that mindset", "WTrjghHg3uU-00332-00079880-00080111": "it's easy it's", "WTrjghHg3uU-00333-00080112-00080294": "it's comfortable", "WTrjghHg3uU-00334-00080295-00080559": "and it's it's a pleasure working", "WTrjghHg3uU-00335-00080560-00080782": "like this", "WTrjghHg3uU-00336-00080783-00081015": "there are some", "WTrjghHg3uU-00337-00081016-00081615": "in psychiatry right there are", "WTrjghHg3uU-00338-00081616-00081759": "also cases", "WTrjghHg3uU-00339-00081760-00082038": "where people don't want to be there", "WTrjghHg3uU-00340-00082039-00082335": "but they are forced by law because", "WTrjghHg3uU-00341-00082336-00082543": "their", "WTrjghHg3uU-00342-00082544-00082855": "destructive behavior", "WTrjghHg3uU-00343-00082856-00083055": "would have", "WTrjghHg3uU-00344-00083056-00083279": "negative consequences for them and for", "WTrjghHg3uU-00345-00083280-00083431": "the others", "WTrjghHg3uU-00346-00083432-00083679": "and at this moment", "WTrjghHg3uU-00347-00083680-00083862": "they are coerced", "WTrjghHg3uU-00348-00083863-00084215": "in being there", "WTrjghHg3uU-00349-00084216-00084462": "now the job is", "WTrjghHg3uU-00350-00084463-00084647": "more difficult", "WTrjghHg3uU-00351-00084648-00084950": "because", "WTrjghHg3uU-00352-00084951-00085111": "the first thing that", "WTrjghHg3uU-00353-00085112-00085423": "needs to happen for anything else", "WTrjghHg3uU-00354-00085424-00085806": "to to continue is rapport", "WTrjghHg3uU-00355-00085807-00086031": "is that person to know that i have their", "WTrjghHg3uU-00356-00086032-00086350": "best interest in mind and that", "WTrjghHg3uU-00357-00086351-00086606": "we can we can work together", "WTrjghHg3uU-00358-00086607-00086711": "and", "WTrjghHg3uU-00359-00086712-00087038": "it implies a lot of other things their", "WTrjghHg3uU-00360-00087039-00087318": "their awareness into into what happened", "WTrjghHg3uU-00361-00087319-00087526": "into their behavior into their decision", "WTrjghHg3uU-00362-00087527-00087638": "making", "WTrjghHg3uU-00363-00087639-00087926": "uh into their the choices that they are", "WTrjghHg3uU-00364-00087927-00088079": "making that they are", "WTrjghHg3uU-00365-00088080-00088159": "that", "WTrjghHg3uU-00366-00088160-00088282": "are leading", "WTrjghHg3uU-00367-00088283-00088655": "them towards the same", "WTrjghHg3uU-00368-00088656-00088815": "results", "WTrjghHg3uU-00369-00088816-00088943": "so", "WTrjghHg3uU-00370-00088944-00089206": "yeah it it is more difficult", "WTrjghHg3uU-00371-00089207-00089350": "i wouldn't say difficult more", "WTrjghHg3uU-00372-00089351-00089479": "challenging", "WTrjghHg3uU-00373-00089480-00089975": "right i i like i like that at this", "WTrjghHg3uU-00374-00089976-00090287": "so um", "WTrjghHg3uU-00375-00090288-00090382": "um", "WTrjghHg3uU-00376-00090383-00090687": "just today i i had a patient", "WTrjghHg3uU-00377-00090688-00090823": "who was", "WTrjghHg3uU-00378-00090824-00091094": "terrified in coming coming to see me", "WTrjghHg3uU-00379-00091095-00091438": "because she changed", "WTrjghHg3uU-00380-00091439-00091671": "how many psychiatrists", "WTrjghHg3uU-00381-00091672-00091975": "and every psychiatrist would ask her to", "WTrjghHg3uU-00382-00091976-00092247": "go into her history and to her past and", "WTrjghHg3uU-00383-00092248-00092335": "read", "WTrjghHg3uU-00384-00092336-00092743": "retell the story so that the psychiatry", "WTrjghHg3uU-00385-00092744-00092935": "psychiatrist would have", "WTrjghHg3uU-00386-00092936-00093447": "an understanding of why she's there", "WTrjghHg3uU-00387-00093448-00093847": "and she was horrified", "WTrjghHg3uU-00388-00093848-00094159": "with the idea that she had to come", "WTrjghHg3uU-00389-00094160-00094423": "yet to another psychiatrist", "WTrjghHg3uU-00390-00094424-00094759": "again tell her her story", "WTrjghHg3uU-00391-00094760-00095079": "again go through the same", "WTrjghHg3uU-00392-00095080-00095215": "same uh", "WTrjghHg3uU-00393-00095216-00095455": "ordeals that um", "WTrjghHg3uU-00394-00095456-00095967": "she she went through in in in the past", "WTrjghHg3uU-00395-00095968-00096062": "and", "WTrjghHg3uU-00396-00096063-00096271": "she was like that", "WTrjghHg3uU-00397-00096272-00096438": "oh wow", "WTrjghHg3uU-00398-00096439-00096631": "i said", "WTrjghHg3uU-00399-00096632-00096855": "because at some point", "WTrjghHg3uU-00400-00096856-00097006": "you", "WTrjghHg3uU-00401-00097007-00097262": "you begin to create an intuition about", "WTrjghHg3uU-00402-00097263-00097487": "certain patients about the the signs", "WTrjghHg3uU-00403-00097488-00097638": "they are showing you", "WTrjghHg3uU-00404-00097639-00097718": "okay", "WTrjghHg3uU-00405-00097719-00097959": "and i said", "WTrjghHg3uU-00406-00097960-00098199": "i'm like the fifth psychiatrist you've", "WTrjghHg3uU-00407-00098200-00098287": "seen", "WTrjghHg3uU-00408-00098288-00098494": "in the last six months right", "WTrjghHg3uU-00409-00098495-00098655": "and she said", "WTrjghHg3uU-00410-00098656-00098767": "yeah", "WTrjghHg3uU-00411-00098768-00098974": "and you are probably horrified with the", "WTrjghHg3uU-00412-00098975-00099215": "thought that", "WTrjghHg3uU-00413-00099216-00099518": "you have to go back into your history", "WTrjghHg3uU-00414-00099519-00099655": "retail", "WTrjghHg3uU-00415-00099656-00099967": "everything yeah", "WTrjghHg3uU-00416-00099968-00100223": "she said yeah", "WTrjghHg3uU-00417-00100224-00100343": "i said", "WTrjghHg3uU-00418-00100344-00100655": "but i'm not going to ask you that", "WTrjghHg3uU-00419-00100656-00100911": "and she looked at me and said", "WTrjghHg3uU-00420-00100912-00101262": "no i said no i'm not", "WTrjghHg3uU-00421-00101263-00101503": "because i believe something", "WTrjghHg3uU-00422-00101504-00101655": "i believe that", "WTrjghHg3uU-00423-00101656-00102294": "the past is not prologue for the future", "WTrjghHg3uU-00424-00102295-00102551": "okay can we can we have that", "WTrjghHg3uU-00425-00102552-00102694": "sink in", "WTrjghHg3uU-00426-00102695-00102942": "into whoever is watching and listening", "WTrjghHg3uU-00427-00102943-00103118": "to us", "WTrjghHg3uU-00428-00103119-00103430": "let me just jump in just for", "WTrjghHg3uU-00429-00103431-00103702": "many people that i know", "WTrjghHg3uU-00430-00103703-00103958": "live their lives with that story with", "WTrjghHg3uU-00431-00103959-00104190": "that belief that the past is the", "WTrjghHg3uU-00432-00104191-00104318": "prologue", "WTrjghHg3uU-00433-00104319-00104494": "for the future", "WTrjghHg3uU-00434-00104495-00104582": "and", "WTrjghHg3uU-00435-00104583-00104919": "that's amazing you saying that and", "WTrjghHg3uU-00436-00104920-00105295": "what happened next", "WTrjghHg3uU-00437-00105296-00105423": "and", "WTrjghHg3uU-00438-00105424-00105710": "i said", "WTrjghHg3uU-00439-00105711-00106031": "i'm gonna ask you", "WTrjghHg3uU-00440-00106032-00106302": "what are you expecting", "WTrjghHg3uU-00441-00106303-00106431": "from this", "WTrjghHg3uU-00442-00106432-00106623": "collaboration what are you expecting", "WTrjghHg3uU-00443-00106624-00106831": "from this hospitalization", "WTrjghHg3uU-00444-00106832-00107071": "so that when you get out of of the", "WTrjghHg3uU-00445-00107072-00107223": "hospital", "WTrjghHg3uU-00446-00107224-00107486": "you know that the five days seven days", "WTrjghHg3uU-00447-00107488-00107751": "ten days however many days", "WTrjghHg3uU-00448-00107752-00108071": "um we decide for you to stay", "WTrjghHg3uU-00449-00108072-00108239": "were worth it", "WTrjghHg3uU-00450-00108240-00108447": "and you", "WTrjghHg3uU-00451-00108448-00108647": "learned what you needed to learn", "WTrjghHg3uU-00452-00108648-00108815": "to move further", "WTrjghHg3uU-00453-00108816-00109031": "in your life", "WTrjghHg3uU-00454-00109032-00109334": "and again that expectation that the", "WTrjghHg3uU-00455-00109335-00109639": "psychiatrist will ask certain types of", "WTrjghHg3uU-00456-00109640-00109758": "questions", "WTrjghHg3uU-00457-00109759-00109983": "and that expectation that", "WTrjghHg3uU-00458-00109983-00110095": "um", "WTrjghHg3uU-00459-00110096-00110271": "you know he's going to ask me about the", "WTrjghHg3uU-00460-00110272-00110502": "past about my founder", "WTrjghHg3uU-00461-00110503-00110847": "wasn't met it interrupts a pattern", "WTrjghHg3uU-00462-00110848-00110958": "right", "WTrjghHg3uU-00463-00110959-00111431": "and i saw her breathing and i said okay", "WTrjghHg3uU-00464-00111432-00111575": "breathe with me", "WTrjghHg3uU-00465-00111576-00111783": "and we we did some exercise and", "WTrjghHg3uU-00466-00111783-00111943": "breathing", "WTrjghHg3uU-00467-00111944-00112054": "and", "WTrjghHg3uU-00468-00112055-00112151": "because", "WTrjghHg3uU-00469-00112152-00112327": "i've read your file", "WTrjghHg3uU-00470-00112328-00112599": "right i i know why you are here and i", "WTrjghHg3uU-00471-00112600-00112783": "explain", "WTrjghHg3uU-00472-00112783-00113166": "what was happening and why she was there", "WTrjghHg3uU-00473-00113167-00113454": "and um basically", "WTrjghHg3uU-00474-00113455-00113727": "i um", "WTrjghHg3uU-00475-00113728-00113831": "shared", "WTrjghHg3uU-00476-00113832-00114031": "my knowledge into her", "WTrjghHg3uU-00477-00114032-00114158": "history", "WTrjghHg3uU-00478-00114159-00114407": "not the the history", "WTrjghHg3uU-00479-00114408-00114575": "that she didn't want to talk about but", "WTrjghHg3uU-00480-00114576-00114663": "the", "WTrjghHg3uU-00481-00114664-00114847": "the diagnosis that", "WTrjghHg3uU-00482-00114848-00115223": "my colleagues", "WTrjghHg3uU-00483-00115224-00115895": "put", "WTrjghHg3uU-00484-00115896-00116199": "and as we continue to breathe", "WTrjghHg3uU-00485-00116200-00116463": "as we continue to develop that state", "WTrjghHg3uU-00486-00116464-00116751": "in which she had to make sense of what", "WTrjghHg3uU-00487-00116752-00116934": "is happening", "WTrjghHg3uU-00488-00116935-00117095": "where am i", "WTrjghHg3uU-00489-00117096-00117278": "how come this", "WTrjghHg3uU-00490-00117279-00117486": "psychiatrist is one of", "WTrjghHg3uU-00491-00117488-00117751": "those who", "WTrjghHg3uU-00492-00117752-00118047": "are approaching whatever this is", "WTrjghHg3uU-00493-00118048-00118278": "differently", "WTrjghHg3uU-00494-00118279-00118478": "and i began telling stories i began", "WTrjghHg3uU-00495-00118479-00118766": "telling a story about", "WTrjghHg3uU-00496-00118767-00118854": "um", "WTrjghHg3uU-00497-00118855-00118951": "because", "WTrjghHg3uU-00498-00118952-00119190": "the history with this lady is that she", "WTrjghHg3uU-00499-00119191-00119423": "had she she used to have", "WTrjghHg3uU-00500-00119424-00119783": "panic attacks which were so", "WTrjghHg3uU-00501-00119783-00119934": "severe", "WTrjghHg3uU-00502-00119935-00120254": "now she would have to", "WTrjghHg3uU-00503-00120255-00120495": "do certain rituals that she would have", "WTrjghHg3uU-00504-00120496-00120710": "to", "WTrjghHg3uU-00505-00120711-00120943": "turn off the lights and", "WTrjghHg3uU-00506-00120944-00121047": "really", "WTrjghHg3uU-00507-00121048-00121302": "you know hide herself from herself so", "WTrjghHg3uU-00508-00121303-00121566": "that she can cope with that tension in", "WTrjghHg3uU-00509-00121567-00121883": "her in her", "WTrjghHg3uU-00510-00121883-00122143": "mind um", "WTrjghHg3uU-00511-00122144-00122239": "and", "WTrjghHg3uU-00512-00122240-00122551": "i told her a story i said you know i had", "WTrjghHg3uU-00513-00122552-00122639": "once", "WTrjghHg3uU-00514-00122640-00122751": "a patient", "WTrjghHg3uU-00515-00122752-00122975": "i was a medical student", "WTrjghHg3uU-00516-00122976-00123190": "and this patient", "WTrjghHg3uU-00517-00123191-00123295": "um", "WTrjghHg3uU-00518-00123296-00123686": "they i i saw him in um", "WTrjghHg3uU-00519-00123688-00123783": "in the", "WTrjghHg3uU-00520-00123783-00124183": "cardiology world", "WTrjghHg3uU-00521-00124183-00124534": "and this guy had an amazing an amazing", "WTrjghHg3uU-00522-00124535-00124871": "memory he could tell me with", "WTrjghHg3uU-00523-00124872-00124999": "precision", "WTrjghHg3uU-00524-00125000-00125183": "what he was doing and what he was", "WTrjghHg3uU-00525-00125183-00125399": "thinking and what", "WTrjghHg3uU-00526-00125400-00125614": "his behavior was", "WTrjghHg3uU-00527-00125615-00125886": "10 20 30 years", "WTrjghHg3uU-00528-00125888-00125975": "um", "WTrjghHg3uU-00529-00125976-00126263": "prior to his australization", "WTrjghHg3uU-00530-00126264-00126486": "and i and i said to him", "WTrjghHg3uU-00531-00126488-00126583": "wow", "WTrjghHg3uU-00532-00126583-00126790": "how how can you can you remember all", "WTrjghHg3uU-00533-00126791-00127110": "these kind of things", "WTrjghHg3uU-00534-00127111-00127390": "he shared with me a strategy", "WTrjghHg3uU-00535-00127391-00127839": "every night before he went to sleep", "WTrjghHg3uU-00536-00127840-00128086": "he would see the", "WTrjghHg3uU-00537-00128088-00128414": "the the movie of his day", "WTrjghHg3uU-00538-00128415-00128727": "he put it on on this on a screen", "WTrjghHg3uU-00539-00128728-00128854": "every single", "WTrjghHg3uU-00540-00128855-00128943": "thing", "WTrjghHg3uU-00541-00128944-00129310": "he did during that day", "WTrjghHg3uU-00542-00129311-00129495": "and um", "WTrjghHg3uU-00543-00129496-00129854": "but in a way where he was a spectator", "WTrjghHg3uU-00544-00129855-00130031": "he was detached", "WTrjghHg3uU-00545-00130032-00130351": "for from any event that happened during", "WTrjghHg3uU-00546-00130352-00130502": "that day", "WTrjghHg3uU-00547-00130503-00130790": "because he wanted to have", "WTrjghHg3uU-00548-00130791-00131047": "an objective view", "WTrjghHg3uU-00549-00131048-00131295": "on what was happening", "WTrjghHg3uU-00550-00131296-00131590": "of course what i'm what am i doing here", "WTrjghHg3uU-00551-00131591-00131887": "i'm inviting the patient to begin to", "WTrjghHg3uU-00552-00131888-00132111": "have another position", "WTrjghHg3uU-00553-00132112-00132390": "to dissociate as we call them yeah", "WTrjghHg3uU-00554-00132391-00132495": "exactly", "WTrjghHg3uU-00555-00132496-00132759": "to to step back and", "WTrjghHg3uU-00556-00132760-00133087": "have a different perceptual position", "WTrjghHg3uU-00557-00133088-00133166": "on", "WTrjghHg3uU-00558-00133167-00133375": "the events of her life", "WTrjghHg3uU-00559-00133376-00133631": "by doing that you're helping to", "WTrjghHg3uU-00560-00133632-00133919": "make a space between the", "WTrjghHg3uU-00561-00133920-00134239": "emotions and the experiential practical", "WTrjghHg3uU-00562-00134240-00134390": "daily stuff", "WTrjghHg3uU-00563-00134391-00134639": "and the stories that come from there and", "WTrjghHg3uU-00564-00134640-00134966": "having the distance the space to oh look", "WTrjghHg3uU-00565-00134967-00135111": "at that person", "WTrjghHg3uU-00566-00135112-00135271": "going through the day", "WTrjghHg3uU-00567-00135272-00135431": "like that", "WTrjghHg3uU-00568-00135432-00135678": "and with that space", "WTrjghHg3uU-00569-00135679-00135814": "comes choice", "WTrjghHg3uU-00570-00135815-00136143": "and with choice comes", "WTrjghHg3uU-00571-00136144-00136487": "an expansion of the of of the awareness", "WTrjghHg3uU-00572-00136488-00136654": "and she was", "WTrjghHg3uU-00573-00136655-00136902": "she was so focused on what i i was", "WTrjghHg3uU-00574-00136903-00137039": "saying", "WTrjghHg3uU-00575-00137040-00137295": "that she would lean", "WTrjghHg3uU-00576-00137296-00137607": "towards me and she would absorb", "WTrjghHg3uU-00577-00137608-00137847": "every word i was saying", "WTrjghHg3uU-00578-00137848-00138190": "of course as i continued with my story", "WTrjghHg3uU-00579-00138191-00138439": "my tonality would shift", "WTrjghHg3uU-00580-00138440-00138583": "the tempo", "WTrjghHg3uU-00581-00138584-00138743": "would also", "WTrjghHg3uU-00582-00138744-00138878": "drop", "WTrjghHg3uU-00583-00138879-00138990": "that's right", "WTrjghHg3uU-00584-00138991-00139190": "okay that's right", "WTrjghHg3uU-00585-00139191-00139423": "and i know what you are doing she", "WTrjghHg3uU-00586-00139424-00139687": "she she was so", "WTrjghHg3uU-00587-00139688-00139871": "she was so curious", "WTrjghHg3uU-00588-00139872-00140054": "to find out more", "WTrjghHg3uU-00589-00140055-00140135": "yeah", "WTrjghHg3uU-00590-00140136-00140278": "that", "WTrjghHg3uU-00591-00140279-00140431": "she was there", "WTrjghHg3uU-00592-00140432-00140623": "and at some point", "WTrjghHg3uU-00593-00140624-00140959": "i interrupted the story", "WTrjghHg3uU-00594-00140960-00141175": "to to ask her a question", "WTrjghHg3uU-00595-00141176-00141399": "i said", "WTrjghHg3uU-00596-00141400-00141639": "now become aware of what you're feeling", "WTrjghHg3uU-00597-00141640-00141799": "right now", "WTrjghHg3uU-00598-00141800-00142007": "the way you breathe how you hold your", "WTrjghHg3uU-00599-00142008-00142278": "body how you're looking at me", "WTrjghHg3uU-00600-00142279-00142478": "how you're being present", "WTrjghHg3uU-00601-00142479-00142807": "with me here", "WTrjghHg3uU-00602-00142808-00143014": "you're feeling good right there are no", "WTrjghHg3uU-00603-00143015-00143263": "racing thoughts there are no", "WTrjghHg3uU-00604-00143264-00143575": "fears that people are judging you", "WTrjghHg3uU-00605-00143576-00143831": "even though you know me", "WTrjghHg3uU-00606-00143832-00144054": "what 10 minutes", "WTrjghHg3uU-00607-00144055-00144278": "15 minutes", "WTrjghHg3uU-00608-00144279-00144695": "and all of that is gone", "WTrjghHg3uU-00609-00144696-00144823": "and now", "WTrjghHg3uU-00610-00144824-00145031": "as you're listening to me", "WTrjghHg3uU-00611-00145032-00145214": "right now", "WTrjghHg3uU-00612-00145215-00145454": "you're able to", "WTrjghHg3uU-00613-00145455-00145614": "become aware", "WTrjghHg3uU-00614-00145615-00145951": "and at the same time remember", "WTrjghHg3uU-00615-00145952-00146143": "remember this state", "WTrjghHg3uU-00616-00146144-00146271": "remember", "WTrjghHg3uU-00617-00146272-00146414": "this breathing", "WTrjghHg3uU-00618-00146415-00146695": "remember how your heart beats", "WTrjghHg3uU-00619-00146696-00146831": "remember", "WTrjghHg3uU-00620-00146832-00146990": "how you're", "WTrjghHg3uU-00621-00146991-00147319": "and i went through you know remember the", "WTrjghHg3uU-00622-00147320-00147519": "muscles around your eyes", "WTrjghHg3uU-00623-00147520-00147790": "remember the must have the sensations of", "WTrjghHg3uU-00624-00147791-00148126": "the muscles around your mouth", "WTrjghHg3uU-00625-00148127-00148375": "and she was", "WTrjghHg3uU-00626-00148376-00148463": "yeah", "WTrjghHg3uU-00627-00148464-00148566": "yeah", "WTrjghHg3uU-00628-00148567-00148735": "and you know what at the end of the", "WTrjghHg3uU-00629-00148736-00148975": "session i said you know what", "WTrjghHg3uU-00630-00148976-00149151": "all of these learnings", "WTrjghHg3uU-00631-00149152-00149399": "you are going to take with you", "WTrjghHg3uU-00632-00149400-00149519": "back home", "WTrjghHg3uU-00633-00149520-00149623": "yeah", "WTrjghHg3uU-00634-00149624-00149902": "and you are going to go through the all", "WTrjghHg3uU-00635-00149903-00150087": "these exercises", "WTrjghHg3uU-00636-00150088-00150278": "knowing that you can", "WTrjghHg3uU-00637-00150279-00150478": "because", "WTrjghHg3uU-00638-00150479-00150607": "look", "WTrjghHg3uU-00639-00150608-00150735": "you now", "WTrjghHg3uU-00640-00150736-00151023": "are showing me that you are capable of", "WTrjghHg3uU-00641-00151024-00151295": "all these things", "WTrjghHg3uU-00642-00151296-00151559": "and i trust you", "WTrjghHg3uU-00643-00151560-00151766": "and she went", "WTrjghHg3uU-00644-00151767-00152007": "yeah", "WTrjghHg3uU-00645-00152008-00152311": "yeah and she said", "WTrjghHg3uU-00646-00152312-00152495": "i trust", "WTrjghHg3uU-00647-00152496-00152631": "me", "WTrjghHg3uU-00648-00152632-00152911": "and that was beautiful i said", "WTrjghHg3uU-00649-00152912-00153023": "good", "WTrjghHg3uU-00650-00153024-00153278": "it is better than you trusting me", "WTrjghHg3uU-00651-00153279-00153575": "when you trust yourself", "WTrjghHg3uU-00652-00153576-00153887": "knowing that you can and will", "WTrjghHg3uU-00653-00153888-00154143": "allow yourself to feel that", "WTrjghHg3uU-00654-00154144-00154487": "more deeply and more profoundly with", "WTrjghHg3uU-00655-00154488-00155319": "each step you take towards your house", "WTrjghHg3uU-00656-00155320-00155623": "she looked at me i said she said okay i", "WTrjghHg3uU-00657-00155624-00155902": "accept and i begin to laugh so you", "WTrjghHg3uU-00658-00155903-00156014": "accept what", "WTrjghHg3uU-00659-00156015-00156471": "i expected to be my psychiatrist exactly", "WTrjghHg3uU-00660-00156472-00156775": "she was waiting to make that decision", "WTrjghHg3uU-00661-00156776-00157039": "awesome beautiful story and beautiful", "WTrjghHg3uU-00662-00157040-00157383": "example about uh", "WTrjghHg3uU-00663-00157384-00157695": "sometimes people uh really uh get um", "WTrjghHg3uU-00664-00157696-00157990": "yeah stuck with these ideas uh for", "WTrjghHg3uU-00665-00157991-00158383": "example the the preconception the the", "WTrjghHg3uU-00666-00158384-00158654": "social imaginary about the psychiatrist", "WTrjghHg3uU-00667-00158655-00158799": "but it could be about", "WTrjghHg3uU-00668-00158800-00158911": "i don't know", "WTrjghHg3uU-00669-00158912-00159231": "a baker it could be about the the", "WTrjghHg3uU-00670-00159232-00159495": "the the laundry people it could be about", "WTrjghHg3uU-00671-00159496-00159759": "the coach it could be about", "WTrjghHg3uU-00672-00159760-00160047": "you know a ceo whatever it is", "WTrjghHg3uU-00673-00160048-00160166": "and um", "WTrjghHg3uU-00674-00160167-00160511": "oh you have chiara saying great", "WTrjghHg3uU-00675-00160512-00160671": "and um", "WTrjghHg3uU-00676-00160672-00160759": "okay", "WTrjghHg3uU-00677-00160760-00161063": "people interact in their days with those", "WTrjghHg3uU-00678-00161064-00161326": "notions they are expecting that that", "WTrjghHg3uU-00679-00161327-00161599": "person because it has that kind of", "WTrjghHg3uU-00680-00161600-00161687": "job", "WTrjghHg3uU-00681-00161688-00161863": "to", "WTrjghHg3uU-00682-00161864-00161959": "act", "WTrjghHg3uU-00683-00161960-00162087": "react", "WTrjghHg3uU-00684-00162088-00162454": "talk so on and so on", "WTrjghHg3uU-00685-00162455-00162726": "from that place and like you were", "WTrjghHg3uU-00686-00162727-00162935": "inviting and sharing when we break that", "WTrjghHg3uU-00687-00162936-00163095": "pattern when we", "WTrjghHg3uU-00688-00163096-00163311": "put that story on hold", "WTrjghHg3uU-00689-00163312-00163599": "and we give another example give another", "WTrjghHg3uU-00690-00163600-00163871": "story give another suggestion about what", "WTrjghHg3uU-00691-00163872-00164247": "can it be and how can it happen", "WTrjghHg3uU-00692-00164248-00164583": "uh people take into consideration uh and", "WTrjghHg3uU-00693-00164584-00164751": "appreciate", "WTrjghHg3uU-00694-00164752-00165007": "the connection the rapport", "WTrjghHg3uU-00695-00165008-00165175": "uh feeling that", "WTrjghHg3uU-00696-00165176-00165566": "we are there present with them for them", "WTrjghHg3uU-00697-00165567-00165814": "instead of being just off more of the", "WTrjghHg3uU-00698-00165815-00165951": "same", "WTrjghHg3uU-00699-00165952-00166199": "more of like a", "WTrjghHg3uU-00700-00166200-00166623": "same formula for everyone you know", "WTrjghHg3uU-00701-00166624-00166751": "and when people", "WTrjghHg3uU-00702-00166752-00166847": "when people", "WTrjghHg3uU-00703-00166848-00166975": "have that", "WTrjghHg3uU-00704-00166976-00167175": "um", "WTrjghHg3uU-00705-00167176-00167359": "different story being", "WTrjghHg3uU-00706-00167360-00167678": "shared with them", "WTrjghHg3uU-00707-00167679-00168078": "they find other ways to cope they find", "WTrjghHg3uU-00708-00168079-00168319": "other ways to think about or to have a", "WTrjghHg3uU-00709-00168320-00168543": "perspective about", "WTrjghHg3uU-00710-00168544-00168807": "about what's what's happening", "WTrjghHg3uU-00711-00168808-00169038": "and that was that just a quick sharing", "WTrjghHg3uU-00712-00169039-00169207": "before i ask you", "WTrjghHg3uU-00713-00169208-00169543": "uh it reminded me a story about ericsson", "WTrjghHg3uU-00714-00169544-00169726": "milton erickson", "WTrjghHg3uU-00715-00169727-00169823": "when", "WTrjghHg3uU-00716-00169824-00170159": "uh i believe he had the first polio", "WTrjghHg3uU-00717-00170160-00170438": "crisis when he was 17", "WTrjghHg3uU-00718-00170439-00170759": "as far as i remember from what i've read", "WTrjghHg3uU-00719-00170760-00170902": "and", "WTrjghHg3uU-00720-00170903-00171190": "yeah it was on the hospital bed and", "WTrjghHg3uU-00721-00171191-00171319": "he heard", "WTrjghHg3uU-00722-00171320-00171654": "two doctors telling his mother", "WTrjghHg3uU-00723-00171655-00171831": "that you will not make it through the", "WTrjghHg3uU-00724-00171832-00172078": "night you'll be that in the morning and", "WTrjghHg3uU-00725-00172079-00172190": "he was like", "WTrjghHg3uU-00726-00172191-00172463": "saying if you're it's like raging and", "WTrjghHg3uU-00727-00172464-00172775": "how dare they telling out and telling", "WTrjghHg3uU-00728-00172776-00173078": "that to a mother telling to a motherless", "WTrjghHg3uU-00729-00173079-00173287": "she's gonna lose their son", "WTrjghHg3uU-00730-00173288-00173366": "and", "WTrjghHg3uU-00731-00173367-00173743": "as the conversation outside uh ended", "WTrjghHg3uU-00732-00173744-00173854": "uh", "WTrjghHg3uU-00733-00173855-00174126": "his mother came into the room it was", "WTrjghHg3uU-00734-00174127-00174311": "like", "WTrjghHg3uU-00735-00174312-00174502": "i don't know what they told you and i", "WTrjghHg3uU-00736-00174503-00174807": "don't care help me move that furniture", "WTrjghHg3uU-00737-00174808-00175126": "so he yeah he had his mother like for 15", "WTrjghHg3uU-00738-00175127-00175359": "20 minutes or more i don't know", "WTrjghHg3uU-00739-00175360-00175535": "moving um", "WTrjghHg3uU-00740-00175536-00175775": "i don't know the specific in english but", "WTrjghHg3uU-00741-00175776-00176078": "a form furniture uh", "WTrjghHg3uU-00742-00176079-00176343": "piece in the in the room away from the", "WTrjghHg3uU-00743-00176344-00176759": "window so we could see the sunset", "WTrjghHg3uU-00744-00176760-00177126": "and after a long while he got this his", "WTrjghHg3uU-00745-00177127-00177359": "mother got the job done and he could see", "WTrjghHg3uU-00746-00177360-00177647": "a partial uh sunset", "WTrjghHg3uU-00747-00177648-00177807": "and then he blacked out and was", "WTrjghHg3uU-00748-00177808-00177951": "unconscious", "WTrjghHg3uU-00749-00177952-00178207": "for three days", "WTrjghHg3uU-00750-00178208-00178366": "and then you woke up", "WTrjghHg3uU-00751-00178367-00178614": "and then yeah we all know many stories", "WTrjghHg3uU-00752-00178615-00178799": "about it but he lived", "WTrjghHg3uU-00753-00178800-00178926": "uh", "WTrjghHg3uU-00754-00178927-00179102": "i", "WTrjghHg3uU-00755-00179103-00179302": "he lived until he was", "WTrjghHg3uU-00756-00179303-00179831": "80 i don't know it died in 1980 or 1981", "WTrjghHg3uU-00757-00179832-00179951": "around that", "WTrjghHg3uU-00758-00179952-00180263": "uh so way more than 17", "WTrjghHg3uU-00759-00180264-00180759": "and that reminds me", "WTrjghHg3uU-00760-00180760-00181071": "he had a strong strong", "WTrjghHg3uU-00761-00181072-00181390": "inner notion and practice about taking", "WTrjghHg3uU-00762-00181391-00181551": "care of himself", "WTrjghHg3uU-00763-00181552-00181823": "and setting a filter", "WTrjghHg3uU-00764-00181824-00182095": "setting a filter from whatever he hears", "WTrjghHg3uU-00765-00182096-00182302": "whatever comes from the outside that", "WTrjghHg3uU-00766-00182303-00182614": "might be harmful or put or putting or", "WTrjghHg3uU-00767-00182615-00182871": "might prejudice or might put into cause", "WTrjghHg3uU-00768-00182872-00183102": "uh his health and well-being", "WTrjghHg3uU-00769-00183103-00183399": "uh yeah that from uh early age", "WTrjghHg3uU-00770-00183400-00183543": "and", "WTrjghHg3uU-00771-00183544-00183735": "with that story that you told about that", "WTrjghHg3uU-00772-00183736-00183887": "woman", "WTrjghHg3uU-00773-00183888-00184095": "what is uh what is your experience how", "WTrjghHg3uU-00774-00184096-00184335": "do you feel about", "WTrjghHg3uU-00775-00184336-00184575": "people creating filters", "WTrjghHg3uU-00776-00184576-00184863": "for stories and for the experience with", "WTrjghHg3uU-00777-00184864-00185390": "the world", "WTrjghHg3uU-00778-00185391-00185583": "a whole mentor", "WTrjghHg3uU-00779-00185584-00185799": "dr joseph regio", "WTrjghHg3uU-00780-00185800-00186095": "who has a great expression", "WTrjghHg3uU-00781-00186096-00186199": "that says", "WTrjghHg3uU-00782-00186200-00186502": "holding the space for someone until they", "WTrjghHg3uU-00783-00186503-00186838": "can hold it for themselves", "WTrjghHg3uU-00784-00186839-00187031": "and this moment", "WTrjghHg3uU-00785-00187032-00187247": "to holding the space", "WTrjghHg3uU-00786-00187248-00187390": "for someone", "WTrjghHg3uU-00787-00187391-00187590": "until they can hold that space for", "WTrjghHg3uU-00788-00187591-00187743": "themselves", "WTrjghHg3uU-00789-00187744-00187887": "at this moment", "WTrjghHg3uU-00790-00187888-00187999": "your", "WTrjghHg3uU-00791-00188000-00188350": "decision making processes your", "WTrjghHg3uU-00792-00188351-00188687": "perceptions are based on possibility", "WTrjghHg3uU-00793-00188688-00188831": "right on", "WTrjghHg3uU-00794-00188832-00189023": "the desired state", "WTrjghHg3uU-00795-00189024-00189326": "you are holding for them", "WTrjghHg3uU-00796-00189327-00189495": "what they come", "WTrjghHg3uU-00797-00189496-00189711": "into you for", "WTrjghHg3uU-00798-00189712-00189823": "right", "WTrjghHg3uU-00799-00189824-00189935": "they are", "WTrjghHg3uU-00800-00189936-00190247": "not yet capable of holding that space", "WTrjghHg3uU-00801-00190248-00190423": "for themselves", "WTrjghHg3uU-00802-00190424-00190654": "right and when you're holding that for", "WTrjghHg3uU-00803-00190655-00190838": "them", "WTrjghHg3uU-00804-00190839-00191095": "uh assuming that you've", "WTrjghHg3uU-00805-00191096-00191287": "gone through all the", "WTrjghHg3uU-00806-00191288-00191380": "you know the", "WTrjghHg3uU-00807-00191381-00191575": "[Music]", "WTrjghHg3uU-00808-00191576-00191854": "the questions about ecology and", "WTrjghHg3uU-00809-00191855-00192135": "the that goal or that intention is", "WTrjghHg3uU-00810-00192136-00192390": "specifically uh", "WTrjghHg3uU-00811-00192391-00192663": "is specified in positive terms and all", "WTrjghHg3uU-00812-00192664-00192950": "all that uh beautiful", "WTrjghHg3uU-00813-00192951-00193238": "poems about nlp setting", "WTrjghHg3uU-00814-00193239-00193519": "setting goals yeah", "WTrjghHg3uU-00815-00193520-00193719": "at that moment", "WTrjghHg3uU-00816-00193720-00193823": "the", "WTrjghHg3uU-00817-00193824-00194166": "i would say you don't", "WTrjghHg3uU-00818-00194167-00194383": "much need a filter", "WTrjghHg3uU-00819-00194384-00194654": "because you're working within that space", "WTrjghHg3uU-00820-00194655-00194983": "and that's that space is", "WTrjghHg3uU-00821-00194984-00195326": "ecological because you've assured that", "WTrjghHg3uU-00822-00195327-00195438": "it is", "WTrjghHg3uU-00823-00195439-00195583": "now", "WTrjghHg3uU-00824-00195584-00196047": "about filters", "WTrjghHg3uU-00825-00196048-00196526": "i would uh", "WTrjghHg3uU-00826-00196527-00196854": "working in psychiatry", "WTrjghHg3uU-00827-00196855-00197223": "there is a great necessity in", "WTrjghHg3uU-00828-00197224-00197487": "doing this kind of work and", "WTrjghHg3uU-00829-00197488-00197759": "some people call it filtering", "WTrjghHg3uU-00830-00197760-00198119": "some people call it uh have having a", "WTrjghHg3uU-00831-00198120-00198511": "an empathic distance that allows you to", "WTrjghHg3uU-00832-00198512-00198678": "um", "WTrjghHg3uU-00833-00198679-00198935": "act as an agent of change", "WTrjghHg3uU-00834-00198936-00199054": "without", "WTrjghHg3uU-00835-00199055-00199295": "taking the patient home with you right", "WTrjghHg3uU-00836-00199296-00199383": "right", "WTrjghHg3uU-00837-00199384-00199526": "the the", "WTrjghHg3uU-00838-00199527-00199783": "heavy load of all this", "WTrjghHg3uU-00839-00199784-00200063": "sadness or all the illness", "WTrjghHg3uU-00840-00200064-00200478": "that a doctor can see in a hospital", "WTrjghHg3uU-00841-00200479-00200759": "at that moment um", "WTrjghHg3uU-00842-00200760-00201063": "and what is this filter a sensitivity", "WTrjghHg3uU-00843-00201064-00201223": "to your own", "WTrjghHg3uU-00844-00201224-00201390": "body", "WTrjghHg3uU-00845-00201391-00201599": "i i know that", "WTrjghHg3uU-00846-00201600-00201902": "myself i am guilty of", "WTrjghHg3uU-00847-00201903-00202311": "pushing my my my body and my", "WTrjghHg3uU-00848-00202312-00202478": "myself", "WTrjghHg3uU-00849-00202479-00202790": "beyond some limits that were", "WTrjghHg3uU-00850-00202791-00203031": "healthy", "WTrjghHg3uU-00851-00203032-00203254": "i remember", "WTrjghHg3uU-00852-00203255-00203463": "last year", "WTrjghHg3uU-00853-00203464-00203719": "i i worked from april", "WTrjghHg3uU-00854-00203720-00203983": "uh to october", "WTrjghHg3uU-00855-00203984-00204247": "almost without stopping", "WTrjghHg3uU-00856-00204248-00204483": "i would have", "WTrjghHg3uU-00857-00204484-00204743": "um i would work even", "WTrjghHg3uU-00858-00204744-00204942": "in in the weekends", "WTrjghHg3uU-00859-00204944-00205158": "at the end of these", "WTrjghHg3uU-00860-00205159-00205527": "six months of hard working", "WTrjghHg3uU-00861-00205528-00205727": "my body said", "WTrjghHg3uU-00862-00205728-00205934": "stop", "WTrjghHg3uU-00863-00205935-00206094": "stop", "WTrjghHg3uU-00864-00206096-00206494": "and the way it told me to stop", "WTrjghHg3uU-00865-00206496-00206838": "is that i i i got coded", "WTrjghHg3uU-00866-00206839-00207031": "but", "WTrjghHg3uU-00867-00207032-00207310": "very nasty covet", "WTrjghHg3uU-00868-00207311-00207462": "oh", "WTrjghHg3uU-00869-00207463-00207710": "and um", "WTrjghHg3uU-00870-00207711-00207927": "i", "WTrjghHg3uU-00871-00207928-00208214": "i stopped the the activity", "WTrjghHg3uU-00872-00208215-00208519": "of course i went uh into hiding into", "WTrjghHg3uU-00873-00208519-00208682": "isolation", "WTrjghHg3uU-00874-00208683-00208846": "yeah", "WTrjghHg3uU-00875-00208848-00209166": "and um", "WTrjghHg3uU-00876-00209167-00209342": "it wasn't too late", "WTrjghHg3uU-00877-00209344-00209534": "it's never too late to listen to your", "WTrjghHg3uU-00878-00209535-00209815": "unconscious mind but at that moment i", "WTrjghHg3uU-00879-00209816-00210063": "really listened to it i", "WTrjghHg3uU-00880-00210064-00210679": "i was in bed for about", "WTrjghHg3uU-00881-00210680-00211015": "five days straight i couldn't", "WTrjghHg3uU-00882-00211016-00211263": "count the days i i wasn't aware of", "WTrjghHg3uU-00883-00211264-00211463": "anything", "WTrjghHg3uU-00884-00211464-00211710": "and um", "WTrjghHg3uU-00885-00211711-00211839": "the", "WTrjghHg3uU-00886-00211840-00212046": "the hypnosis because", "WTrjghHg3uU-00887-00212048-00212127": "the", "WTrjghHg3uU-00888-00212128-00212455": "the topic is healing stories right", "WTrjghHg3uU-00889-00212456-00212639": "right the", "WTrjghHg3uU-00890-00212640-00212831": "the healing", "WTrjghHg3uU-00891-00212832-00213182": "experience or the healing intervention", "WTrjghHg3uU-00892-00213183-00213303": "was actually", "WTrjghHg3uU-00893-00213304-00213591": "done but by my son", "WTrjghHg3uU-00894-00213592-00213927": "i was hiding in my i was hiding in my", "WTrjghHg3uU-00895-00213928-00214151": "uh bedroom", "WTrjghHg3uU-00896-00214152-00214287": "and i would", "WTrjghHg3uU-00897-00214288-00214606": "refuse to see anybody right because", "WTrjghHg3uU-00898-00214607-00214823": "i i didn't i didn't yet know that i had", "WTrjghHg3uU-00899-00214823-00215039": "coffee i had to test myself but i", "WTrjghHg3uU-00900-00215040-00215271": "couldn't test myself because i was", "WTrjghHg3uU-00901-00215271-00215423": "very very sick", "WTrjghHg3uU-00902-00215423-00215582": "so i didn't want", "WTrjghHg3uU-00903-00215583-00215758": "them to come in and", "WTrjghHg3uU-00904-00215759-00216119": "i was in hiding right of course", "WTrjghHg3uU-00905-00216119-00216287": "and", "WTrjghHg3uU-00906-00216288-00216623": "um at some point after three days of", "WTrjghHg3uU-00907-00216623-00217103": "trembling i know i'm sweating and", "WTrjghHg3uU-00908-00217104-00217503": "right my son comes into the room", "WTrjghHg3uU-00909-00217504-00217598": "and", "WTrjghHg3uU-00910-00217600-00217942": "i was in in a bad shape really bad shape", "WTrjghHg3uU-00911-00217944-00218087": "and i said", "WTrjghHg3uU-00912-00218088-00218239": "please", "WTrjghHg3uU-00913-00218240-00218351": "go out", "WTrjghHg3uU-00914-00218352-00218631": "let me let me be", "WTrjghHg3uU-00915-00218632-00218839": "and i was", "WTrjghHg3uU-00916-00218840-00219094": "i was afraid i didn't i don't know how", "WTrjghHg3uU-00917-00219096-00219175": "this", "WTrjghHg3uU-00918-00219176-00219310": "uh can", "WTrjghHg3uU-00919-00219311-00219639": "what this can do to to to a child or", "WTrjghHg3uU-00920-00219640-00219791": "and", "WTrjghHg3uU-00921-00219792-00220182": "i i said go let me that is working", "WTrjghHg3uU-00922-00220183-00220431": "through something right now i will be i", "WTrjghHg3uU-00923-00220432-00220571": "will be fine", "WTrjghHg3uU-00924-00220573-00220694": "[Music]", "WTrjghHg3uU-00925-00220696-00221055": "and i said that to him once more said", "WTrjghHg3uU-00926-00221056-00221263": "go out", "WTrjghHg3uU-00927-00221264-00221542": "and he looked at me and said no", "WTrjghHg3uU-00928-00221544-00221791": "i want to be here with you", "WTrjghHg3uU-00929-00221792-00222327": "i want to", "WTrjghHg3uU-00930-00222328-00222439": "and", "WTrjghHg3uU-00931-00222440-00222598": "at some", "WTrjghHg3uU-00932-00222600-00222927": "at some point uh i went into", "WTrjghHg3uU-00933-00222928-00223023": "the", "WTrjghHg3uU-00934-00223023-00223382": "bath to have a but i was i was so cold i", "WTrjghHg3uU-00935-00223383-00223567": "was shivering", "WTrjghHg3uU-00936-00223567-00223815": "and he came after me", "WTrjghHg3uU-00937-00223816-00223998": "and", "WTrjghHg3uU-00938-00224000-00224255": "i was in the bath", "WTrjghHg3uU-00939-00224256-00224446": "and he enters", "WTrjghHg3uU-00940-00224448-00224734": "and he began to put some some shower gel", "WTrjghHg3uU-00941-00224735-00224903": "in his hand", "WTrjghHg3uU-00942-00224904-00225271": "to rub them together and begin to", "WTrjghHg3uU-00943-00225271-00225382": "wash me", "WTrjghHg3uU-00944-00225383-00225542": "all right", "WTrjghHg3uU-00945-00225544-00225727": "at that moment", "WTrjghHg3uU-00946-00225728-00225919": "everything stopped", "WTrjghHg3uU-00947-00225919-00226271": "i could feel his hands on on my back", "WTrjghHg3uU-00948-00226271-00226542": "his encouragement he said everything", "WTrjghHg3uU-00949-00226544-00226639": "will be", "WTrjghHg3uU-00950-00226640-00226887": "all right everything will be okay", "WTrjghHg3uU-00951-00226888-00227239": "and the nlp nlp practitioner in me said", "WTrjghHg3uU-00952-00227240-00227375": "how do you know", "WTrjghHg3uU-00953-00227376-00227542": "and he looks at me", "WTrjghHg3uU-00954-00227544-00227703": "i just know", "WTrjghHg3uU-00955-00227704-00227958": "everything will be all right i just and", "WTrjghHg3uU-00956-00227959-00228142": "he continued to wash me he gave me a", "WTrjghHg3uU-00957-00228144-00228503": "towel he put me to bed right", "WTrjghHg3uU-00958-00228504-00228879": "he's six years old exactly", "WTrjghHg3uU-00959-00228880-00229103": "that's amazing", "WTrjghHg3uU-00960-00229104-00229382": "at that moment my focus", "WTrjghHg3uU-00961-00229383-00229542": "shifted", "WTrjghHg3uU-00962-00229544-00229767": "from all the pain from all the trembling", "WTrjghHg3uU-00963-00229767-00230063": "from all that", "WTrjghHg3uU-00964-00230064-00230158": "to", "WTrjghHg3uU-00965-00230159-00230406": "his voice in my head", "WTrjghHg3uU-00966-00230407-00230615": "to his to his", "WTrjghHg3uU-00967-00230616-00230742": "little hand", "WTrjghHg3uU-00968-00230744-00230998": "on my on my shoulders", "WTrjghHg3uU-00969-00231000-00231351": "to his little hand supporting me", "WTrjghHg3uU-00970-00231352-00231727": "to to on the way to to the bed", "WTrjghHg3uU-00971-00231728-00231998": "i said this is it", "WTrjghHg3uU-00972-00232000-00232223": "this is life", "WTrjghHg3uU-00973-00232223-00232358": "this is", "WTrjghHg3uU-00974-00232359-00232487": "healing", "WTrjghHg3uU-00975-00232488-00232710": "at that moment", "WTrjghHg3uU-00976-00232711-00232815": "of course", "WTrjghHg3uU-00977-00232816-00233006": "i was still sick", "WTrjghHg3uU-00978-00233007-00233182": "but my focus", "WTrjghHg3uU-00979-00233183-00233479": "was heading into a different direction", "WTrjghHg3uU-00980-00233480-00233791": "my focus shifted at that moment", "WTrjghHg3uU-00981-00233792-00233903": "i said", "WTrjghHg3uU-00982-00233904-00234191": "wow i want to keep this", "WTrjghHg3uU-00983-00234192-00234471": "and i said to myself at that moment", "WTrjghHg3uU-00984-00234471-00234679": "remember that book then", "WTrjghHg3uU-00985-00234680-00234887": "keep that with you", "WTrjghHg3uU-00986-00234888-00235158": "deeper and deeper", "WTrjghHg3uU-00987-00235159-00235334": "and the next morning", "WTrjghHg3uU-00988-00235335-00235503": "i promised you i felt", "WTrjghHg3uU-00989-00235504-00235598": "fine", "WTrjghHg3uU-00990-00235600-00235751": "and i had to tell him", "WTrjghHg3uU-00991-00235752-00235894": "you know what", "WTrjghHg3uU-00992-00235896-00236055": "you were right", "WTrjghHg3uU-00993-00236056-00236255": "everything will be okay", "WTrjghHg3uU-00994-00236256-00236639": "yeah everything is going to be all right", "WTrjghHg3uU-00995-00236640-00236934": "and he looks at me and says i know that", "WTrjghHg3uU-00996-00236935-00237127": "i know", "WTrjghHg3uU-00997-00237128-00237319": "i do", "WTrjghHg3uU-00998-00237319-00237455": "so", "WTrjghHg3uU-00999-00237456-00237542": "yeah", "WTrjghHg3uU-01000-00237544-00237687": "yeah this is", "WTrjghHg3uU-01001-00237688-00237903": "this is an experience", "WTrjghHg3uU-01002-00237904-00238046": "of", "WTrjghHg3uU-01003-00238048-00238382": "of healing of it it was for me", "WTrjghHg3uU-01004-00238383-00238623": "and now that i i share it with you and", "WTrjghHg3uU-01005-00238623-00238782": "your listeners", "WTrjghHg3uU-01006-00238783-00238942": "i hope", "WTrjghHg3uU-01007-00238944-00239127": "it", "WTrjghHg3uU-01008-00239128-00239334": "brings something", "WTrjghHg3uU-01009-00239335-00239719": "up from their unconscious right", "WTrjghHg3uU-01010-00239719-00239823": "because", "WTrjghHg3uU-01011-00239823-00239934": "it's", "WTrjghHg3uU-01012-00239935-00240127": "it's nothing more but a shift in", "WTrjghHg3uU-01013-00240128-00240479": "attention", "WTrjghHg3uU-01014-00240480-00240623": "yeah", "WTrjghHg3uU-01015-00240623-00240791": "i'm amazed now", "WTrjghHg3uU-01016-00240792-00241055": "as i if i understood correctly you said", "WTrjghHg3uU-01017-00241056-00241271": "that everything stopped", "WTrjghHg3uU-01018-00241271-00241503": "i mean the shivering and the", "WTrjghHg3uU-01019-00241504-00241694": "the the body sensations that you were", "WTrjghHg3uU-01020-00241696-00242071": "feeling uh before entering the the bath", "WTrjghHg3uU-01021-00242071-00242175": "and then", "WTrjghHg3uU-01022-00242176-00242558": "at that moment yeah that's just just", "WTrjghHg3uU-01023-00242559-00242887": "more than that more than that yeah", "WTrjghHg3uU-01024-00242888-00243142": "time stopped", "WTrjghHg3uU-01025-00243144-00243375": "it was the notion that", "WTrjghHg3uU-01026-00243376-00243671": "it was only that sensation", "WTrjghHg3uU-01027-00243671-00243894": "on my body the", "WTrjghHg3uU-01028-00243896-00244182": "uh what i could see in front of me", "WTrjghHg3uU-01029-00244183-00244271": "his", "WTrjghHg3uU-01030-00244271-00244598": "sense of security and stability", "WTrjghHg3uU-01031-00244600-00244863": "his look at him looking at me said he's", "WTrjghHg3uU-01032-00244864-00245151": "going to be all right echo throughout", "WTrjghHg3uU-01033-00245152-00245351": "all my body", "WTrjghHg3uU-01034-00245352-00245623": "throughout all my cells", "WTrjghHg3uU-01035-00245623-00245758": "amazing", "WTrjghHg3uU-01036-00245759-00246030": "that is", "WTrjghHg3uU-01037-00246031-00246134": "yeah", "WTrjghHg3uU-01038-00246135-00246391": "like a recognition", "WTrjghHg3uU-01039-00246392-00246958": "a resonation with what he said", "WTrjghHg3uU-01040-00246959-00247151": "well so", "WTrjghHg3uU-01041-00247152-00247471": "now that becomes a healing story right", "WTrjghHg3uU-01042-00247471-00247639": "my experience", "WTrjghHg3uU-01043-00247640-00247919": "becomes that healing story", "WTrjghHg3uU-01044-00247919-00248158": "i invite people to", "WTrjghHg3uU-01045-00248159-00248294": "notice", "WTrjghHg3uU-01046-00248296-00248503": "things that", "WTrjghHg3uU-01047-00248504-00248655": "are important for them things that", "WTrjghHg3uU-01048-00248656-00248823": "matter and", "WTrjghHg3uU-01049-00248823-00248942": "there's a", "WTrjghHg3uU-01050-00248944-00249151": "interesting another story", "WTrjghHg3uU-01051-00249152-00249319": "talking about stories", "WTrjghHg3uU-01052-00249319-00249751": "exactly", "WTrjghHg3uU-01053-00249752-00250142": "in a in a seminar in italy", "WTrjghHg3uU-01054-00250144-00250423": "one participant came up to me", "WTrjghHg3uU-01055-00250423-00250623": "in tears", "WTrjghHg3uU-01056-00250623-00250887": "and she looked at me after everyone", "WTrjghHg3uU-01057-00250888-00250991": "uh", "WTrjghHg3uU-01058-00250992-00251151": "had gone to eat", "WTrjghHg3uU-01059-00251152-00251398": "and she said", "WTrjghHg3uU-01060-00251400-00251639": "dr mate", "WTrjghHg3uU-01061-00251640-00251798": "please tell me", "WTrjghHg3uU-01062-00251800-00251998": "who am i", "WTrjghHg3uU-01063-00252000-00252142": "oh wow", "WTrjghHg3uU-01064-00252144-00252415": "and i said", "WTrjghHg3uU-01065-00252416-00252687": "okay that's a tough one", "WTrjghHg3uU-01066-00252688-00252958": "that's the quest right that's a big", "WTrjghHg3uU-01067-00252959-00253319": "question", "WTrjghHg3uU-01068-00253319-00253482": "and", "WTrjghHg3uU-01069-00253483-00253727": "um i asked", "WTrjghHg3uU-01070-00253728-00254039": "how how do you want me to answer to that", "WTrjghHg3uU-01071-00254040-00254230": "really how do you want me to answer i", "WTrjghHg3uU-01072-00254231-00254494": "said you're the psychiatrist", "WTrjghHg3uU-01073-00254496-00254887": "you have to know the answer to this", "WTrjghHg3uU-01074-00254888-00255079": "and i said", "WTrjghHg3uU-01075-00255080-00255175": "okay", "WTrjghHg3uU-01076-00255176-00255463": "before i answer that question", "WTrjghHg3uU-01077-00255464-00255782": "would you do something for me", "WTrjghHg3uU-01078-00255783-00256006": "and she said yes", "WTrjghHg3uU-01079-00256007-00256287": "would you", "WTrjghHg3uU-01080-00256288-00256487": "would you please walk like this and i i", "WTrjghHg3uU-01081-00256488-00256782": "i this i did like a very strange walk", "WTrjghHg3uU-01082-00256783-00256967": "right", "WTrjghHg3uU-01083-00256967-00257287": "because we agreed that she's going to do", "WTrjghHg3uU-01084-00257288-00257503": "right as i said we're going to follow", "WTrjghHg3uU-01085-00257504-00257646": "our instructions", "WTrjghHg3uU-01086-00257648-00257871": "we were in rapport", "WTrjghHg3uU-01087-00257871-00257998": "and", "WTrjghHg3uU-01088-00258000-00258087": "she", "WTrjghHg3uU-01089-00258088-00258287": "she went she went like this", "WTrjghHg3uU-01090-00258288-00258487": "it was very uncomfortable for her to to", "WTrjghHg3uU-01091-00258488-00258694": "walk like this yeah", "WTrjghHg3uU-01092-00258696-00258798": "and then", "WTrjghHg3uU-01093-00258800-00259082": "i asked her okay now", "WTrjghHg3uU-01094-00259083-00259255": "please", "WTrjghHg3uU-01095-00259256-00259503": "how how does it feel ah it doesn't feel", "WTrjghHg3uU-01096-00259504-00259758": "uncomfortable what do you mean", "WTrjghHg3uU-01097-00259759-00259903": "it doesn't", "WTrjghHg3uU-01098-00259904-00260182": "feel like me right so okay okay okay can", "WTrjghHg3uU-01099-00260183-00260439": "can you can you walk like this", "WTrjghHg3uU-01100-00260440-00260703": "and again i i did another strange", "WTrjghHg3uU-01101-00260704-00260991": "uncomfortable walk", "WTrjghHg3uU-01102-00260992-00261167": "um again", "WTrjghHg3uU-01103-00261167-00261279": "laughing", "WTrjghHg3uU-01104-00261280-00261839": "can you laugh like this", "WTrjghHg3uU-01105-00261840-00262079": "and and she looked at me and said", "WTrjghHg3uU-01106-00262080-00262327": "hey you said you'd do it", "WTrjghHg3uU-01107-00262328-00262455": "okay", "WTrjghHg3uU-01108-00262456-00262751": "okay and she did it", "WTrjghHg3uU-01109-00262752-00263255": "and it was very very uncomfortable right", "WTrjghHg3uU-01110-00263256-00263334": "and", "WTrjghHg3uU-01111-00263335-00263558": "she didn't see the point of all these", "WTrjghHg3uU-01112-00263559-00263727": "strange exercises", "WTrjghHg3uU-01113-00263728-00263951": "she couldn't understand why why are you", "WTrjghHg3uU-01114-00263952-00264271": "telling me to do all these things", "WTrjghHg3uU-01115-00264272-00264543": "and i i asked her how how", "WTrjghHg3uU-01116-00264544-00264903": "are these things uncomfortable", "WTrjghHg3uU-01117-00264904-00265127": "is that because it's not me", "WTrjghHg3uU-01118-00265128-00265239": "say okay", "WTrjghHg3uU-01119-00265240-00265551": "and i turned the question who are you", "WTrjghHg3uU-01120-00265552-00266271": "and at that moment she went", "WTrjghHg3uU-01121-00266272-00266415": "that's right", "WTrjghHg3uU-01122-00266416-00266534": "that's right", "WTrjghHg3uU-01123-00266535-00266815": "you don't need my labels you don't need", "WTrjghHg3uU-01124-00266816-00266982": "my interpretation judgment or", "WTrjghHg3uU-01125-00266983-00267127": "evaluations", "WTrjghHg3uU-01126-00267128-00267271": "what you did right", "WTrjghHg3uU-01127-00267272-00267375": "there", "WTrjghHg3uU-01128-00267376-00267806": "is", "WTrjghHg3uU-01129-00267807-00267910": "now", "WTrjghHg3uU-01130-00267911-00267999": "again", "WTrjghHg3uU-01131-00268000-00268127": "how will you", "WTrjghHg3uU-01132-00268128-00268382": "remember that", "WTrjghHg3uU-01133-00268383-00268623": "now", "WTrjghHg3uU-01134-00268624-00268855": "and forevermore", "WTrjghHg3uU-01135-00268856-00269039": "and she went like", "WTrjghHg3uU-01136-00269040-00269319": "wow", "WTrjghHg3uU-01137-00269320-00269519": "like when you're looking at that person", "WTrjghHg3uU-01138-00269520-00269630": "you love", "WTrjghHg3uU-01139-00269631-00269806": "can do you imagine", "WTrjghHg3uU-01140-00269807-00269903": "that", "WTrjghHg3uU-01141-00269904-00270063": "the way you look", "WTrjghHg3uU-01142-00270064-00270191": "at them", "WTrjghHg3uU-01143-00270192-00270334": "and what you see", "WTrjghHg3uU-01144-00270335-00270575": "and how you feel your body and how you", "WTrjghHg3uU-01145-00270576-00270855": "love them is unique", "WTrjghHg3uU-01146-00270856-00271230": "only to you to you it's", "WTrjghHg3uU-01147-00271231-00271455": "now what am i doing", "WTrjghHg3uU-01148-00271456-00271639": "i'm call", "WTrjghHg3uU-01149-00271640-00271830": "calling or shifting her attention", "WTrjghHg3uU-01150-00271831-00271991": "towards", "WTrjghHg3uU-01151-00271992-00272119": "those", "WTrjghHg3uU-01152-00272120-00272303": "things that she can do", "WTrjghHg3uU-01153-00272304-00272623": "in her behavior", "WTrjghHg3uU-01154-00272624-00272791": "conversations", "WTrjghHg3uU-01155-00272792-00272919": "that's right", "WTrjghHg3uU-01156-00272920-00273182": "that's right", "WTrjghHg3uU-01157-00273183-00273471": "and uh did she came up that she said", "WTrjghHg3uU-01158-00273472-00273951": "anything afterwards", "WTrjghHg3uU-01159-00273952-00274423": "more than", "WTrjghHg3uU-01160-00274424-00274663": "i know she could have like the the the", "WTrjghHg3uU-01161-00274664-00274887": "secret of the universe or that she could", "WTrjghHg3uU-01162-00274888-00275087": "have an epiphany", "WTrjghHg3uU-01163-00275088-00275287": "i don't know but that's amazing that and", "WTrjghHg3uU-01164-00275288-00275423": "people uh", "WTrjghHg3uU-01165-00275424-00275551": "that i know", "WTrjghHg3uU-01166-00275552-00275903": "um also forget that they forget to", "WTrjghHg3uU-01167-00275904-00276151": "breathe and connect with themselves in", "WTrjghHg3uU-01168-00276152-00276358": "that exact same way", "WTrjghHg3uU-01169-00276359-00276543": "um just", "WTrjghHg3uU-01170-00276544-00276839": "the other day i was helping a woman like", "WTrjghHg3uU-01171-00276840-00277039": "50 somethings", "WTrjghHg3uU-01172-00277040-00277287": "because she was having a high anxiety", "WTrjghHg3uU-01173-00277288-00277534": "attacks just", "WTrjghHg3uU-01174-00277535-00277671": "or only", "WTrjghHg3uU-01175-00277672-00277839": "while driving", "WTrjghHg3uU-01176-00277840-00278182": "so in the specific spots she will be", "WTrjghHg3uU-01177-00278183-00278287": "driving", "WTrjghHg3uU-01178-00278288-00278591": "and of course now she or as she or she's", "WTrjghHg3uU-01179-00278592-00278879": "already at a place that she knows that", "WTrjghHg3uU-01180-00278880-00279103": "she will pass that spot", "WTrjghHg3uU-01181-00279104-00279399": "so she starts to anticipate the anxiety", "WTrjghHg3uU-01182-00279400-00279487": "attack", "WTrjghHg3uU-01183-00279488-00279582": "and", "WTrjghHg3uU-01184-00279583-00279815": "what's uh what has been happening or", "WTrjghHg3uU-01185-00279816-00279999": "what was happening", "WTrjghHg3uU-01186-00280000-00280143": "is that", "WTrjghHg3uU-01187-00280144-00280295": "the", "WTrjghHg3uU-01188-00280296-00280655": "mix of unconscious conscious decision", "WTrjghHg3uU-01189-00280656-00281006": "is to stop the car and pull over", "WTrjghHg3uU-01190-00281007-00281295": "in a safe way", "WTrjghHg3uU-01191-00281296-00281423": "and then she", "WTrjghHg3uU-01192-00281424-00281799": "resumes driving and after a mile or so", "WTrjghHg3uU-01193-00281800-00282127": "she will pull and stop again", "WTrjghHg3uU-01194-00282128-00282415": "and then on the next session the next", "WTrjghHg3uU-01195-00282416-00282758": "conversation uh we were chatting", "WTrjghHg3uU-01196-00282759-00283119": "and she said a little bit about", "WTrjghHg3uU-01197-00283120-00283406": "her week and her daily routines", "WTrjghHg3uU-01198-00283407-00283655": "and she will like be jumping from one", "WTrjghHg3uU-01199-00283656-00283815": "task to another", "WTrjghHg3uU-01200-00283816-00283967": "and she will be", "WTrjghHg3uU-01201-00283968-00284247": "complaining that people will be calling", "WTrjghHg3uU-01202-00284248-00284599": "on their mobile uh at times that it", "WTrjghHg3uU-01203-00284600-00284703": "would not", "WTrjghHg3uU-01204-00284704-00284927": "be supposed that they will call like", "WTrjghHg3uU-01205-00284928-00285071": "they would call at 10", "WTrjghHg3uU-01206-00285072-00285334": "at 10 pm or something like that", "WTrjghHg3uU-01207-00285335-00285567": "and she was showing a little bit to", "WTrjghHg3uU-01208-00285568-00285830": "er people should not be doing this and i", "WTrjghHg3uU-01209-00285831-00286071": "should be not to i should not take the", "WTrjghHg3uU-01210-00286072-00286430": "call but then i answer the call and then", "WTrjghHg3uU-01211-00286431-00286575": "and then even", "WTrjghHg3uU-01212-00286576-00286943": "my son this or that person that or", "WTrjghHg3uU-01213-00286944-00287151": "like oh interesting", "WTrjghHg3uU-01214-00287152-00287247": "so", "WTrjghHg3uU-01215-00287248-00287519": "tell me more about how you use your time", "WTrjghHg3uU-01216-00287520-00287775": "and when you find time for yourself for", "WTrjghHg3uU-01217-00287776-00287903": "example", "WTrjghHg3uU-01218-00287904-00288023": "oh", "WTrjghHg3uU-01219-00288024-00288367": "i usually don't uh just recently when", "WTrjghHg3uU-01220-00288368-00288687": "this lockdown started that i had like 20", "WTrjghHg3uU-01221-00288688-00288934": "minutes at night at most", "WTrjghHg3uU-01222-00288935-00289127": "for a little bit of reading but then i'm", "WTrjghHg3uU-01223-00289128-00289334": "so tired that i go to sleep", "WTrjghHg3uU-01224-00289335-00289551": "yeah sure of course yeah", "WTrjghHg3uU-01225-00289552-00289882": "and just to myself for a while i was", "WTrjghHg3uU-01226-00289883-00290239": "like how interesting is this", "WTrjghHg3uU-01227-00290240-00290423": "this message", "WTrjghHg3uU-01228-00290424-00290639": "if you want to see it as a message", "WTrjghHg3uU-01229-00290640-00290791": "that the body is", "WTrjghHg3uU-01230-00290792-00290951": "showing to her", "WTrjghHg3uU-01231-00290952-00291127": "about", "WTrjghHg3uU-01232-00291128-00291319": "the need to stop", "WTrjghHg3uU-01233-00291320-00291543": "the need to pull over", "WTrjghHg3uU-01234-00291544-00291847": "have a stop have a rest and then you can", "WTrjghHg3uU-01235-00291848-00292127": "then you can continue uh but i can only", "WTrjghHg3uU-01236-00292128-00292487": "speculate that uh it it was like a", "WTrjghHg3uU-01237-00292488-00292823": "emergency kind of thing to come up with", "WTrjghHg3uU-01238-00292824-00292910": "as an", "WTrjghHg3uU-01239-00292911-00293063": "anxiety attack", "WTrjghHg3uU-01240-00293064-00293415": "but just just a speculation but it was", "WTrjghHg3uU-01241-00293416-00293630": "interesting enough to see uh to know a", "WTrjghHg3uU-01242-00293631-00293782": "little bit more about the context and", "WTrjghHg3uU-01243-00293783-00293958": "about the ways that the", "WTrjghHg3uU-01244-00293959-00294182": "the body was getting creative in getting", "WTrjghHg3uU-01245-00294183-00294495": "her attention and finding a way for for", "WTrjghHg3uU-01246-00294496-00294758": "her to stop and that that also brings me", "WTrjghHg3uU-01247-00294759-00294830": "to", "WTrjghHg3uU-01248-00294831-00295095": "uh we have been talking about it but i i", "WTrjghHg3uU-01249-00295096-00295510": "will still like like uh explicit uh", "WTrjghHg3uU-01250-00295511-00295863": "for us to address it explicitly uh we", "WTrjghHg3uU-01251-00295864-00296039": "are talking about the notion", "WTrjghHg3uU-01252-00296040-00296247": "and stories and the", "WTrjghHg3uU-01253-00296248-00296447": "preconceived ideas that people might", "WTrjghHg3uU-01254-00296448-00296630": "have about", "WTrjghHg3uU-01255-00296631-00296895": "jobs and other people and so on for", "WTrjghHg3uU-01256-00296896-00297119": "example the psychiatrist", "WTrjghHg3uU-01257-00297120-00297358": "what will be your perspective", "WTrjghHg3uU-01258-00297359-00297654": "about the work that you do that you do", "WTrjghHg3uU-01259-00297655-00297903": "about mental health", "WTrjghHg3uU-01260-00297904-00298463": "and about for example um", "WTrjghHg3uU-01261-00298464-00298582": "what will be", "WTrjghHg3uU-01262-00298583-00298799": "a story", "WTrjghHg3uU-01263-00298800-00299271": "that people usually tell themselves", "WTrjghHg3uU-01264-00299272-00299615": "that turns out to have a limiting impact", "WTrjghHg3uU-01265-00299616-00299847": "that turns out to be adam fall in some", "WTrjghHg3uU-01266-00299848-00300263": "ways", "WTrjghHg3uU-01267-00300264-00300543": "there are there are a lot of stories", "WTrjghHg3uU-01268-00300544-00300687": "that are out of", "WTrjghHg3uU-01269-00300688-00300887": "their conscious awareness", "WTrjghHg3uU-01270-00300888-00301127": "they don't know they are", "WTrjghHg3uU-01271-00301128-00301334": "to some extent editing and creating", "WTrjghHg3uU-01272-00301335-00301606": "those stories and leaving them", "WTrjghHg3uU-01273-00301607-00301751": "at the same time", "WTrjghHg3uU-01274-00301752-00301999": "so what you're asking is", "WTrjghHg3uU-01275-00302000-00302230": "what specifically", "WTrjghHg3uU-01276-00302231-00302519": "so i guess on one side is your", "WTrjghHg3uU-01277-00302520-00302830": "perspective about mental health", "WTrjghHg3uU-01278-00302831-00303119": "because you said before that usually or", "WTrjghHg3uU-01279-00303120-00303310": "at least some people", "WTrjghHg3uU-01280-00303311-00303575": "go to a psychiatrist or go to a place", "WTrjghHg3uU-01281-00303576-00303879": "where they get a health professional to", "WTrjghHg3uU-01282-00303880-00304182": "to help them and they are expecting some", "WTrjghHg3uU-01283-00304183-00304423": "actions and some words like you said", "WTrjghHg3uU-01284-00304424-00304599": "before something like", "WTrjghHg3uU-01285-00304600-00304854": "they they might um", "WTrjghHg3uU-01286-00304855-00305167": "do a diagnostic they might read", "WTrjghHg3uU-01287-00305168-00305439": "some information and they might do do", "WTrjghHg3uU-01288-00305440-00305727": "this or change the prescription", "WTrjghHg3uU-01289-00305728-00306023": "or tell me to go and do some meditation", "WTrjghHg3uU-01290-00306024-00306391": "or tell me to go and do x y z", "WTrjghHg3uU-01291-00306392-00306663": "but that's not working or i don't see", "WTrjghHg3uU-01292-00306664-00306847": "myself doing that", "WTrjghHg3uU-01293-00306848-00307079": "so but essentially they got", "WTrjghHg3uU-01294-00307080-00307358": "this preconceived story about mental", "WTrjghHg3uU-01295-00307359-00307454": "health", "WTrjghHg3uU-01296-00307455-00307591": "um", "WTrjghHg3uU-01297-00307592-00307695": "and", "WTrjghHg3uU-01298-00307696-00307879": "you have been showing some examples and", "WTrjghHg3uU-01299-00307880-00307999": "stories", "WTrjghHg3uU-01300-00308000-00308423": "about other ways to address and to look", "WTrjghHg3uU-01301-00308424-00308654": "at mental health", "WTrjghHg3uU-01302-00308655-00308767": "including", "WTrjghHg3uU-01303-00308768-00309119": "the one when you said", "WTrjghHg3uU-01304-00309120-00309247": "people", "WTrjghHg3uU-01305-00309248-00309503": "for some reason they might not be able", "WTrjghHg3uU-01306-00309504-00309799": "to hold the space for themselves", "WTrjghHg3uU-01307-00309800-00310103": "the space to make some decisions or to", "WTrjghHg3uU-01308-00310104-00310334": "to come up with some solutions and we", "WTrjghHg3uU-01309-00310335-00310623": "are there to support them doing that and", "WTrjghHg3uU-01310-00310624-00310799": "helping them to learn", "WTrjghHg3uU-01311-00310800-00311167": "how to do it by themselves um", "WTrjghHg3uU-01312-00311168-00311343": "but i don't know i just popped in my", "WTrjghHg3uU-01313-00311344-00311591": "mind that you might have a different", "WTrjghHg3uU-01314-00311592-00311758": "mental health", "WTrjghHg3uU-01315-00311759-00312006": "uh definition if we want i don't know", "WTrjghHg3uU-01316-00312007-00312327": "exactly if that's the the expression", "WTrjghHg3uU-01317-00312328-00312543": "i have a lot of definitions", "WTrjghHg3uU-01318-00312544-00312710": "okay awesome", "WTrjghHg3uU-01319-00312711-00312871": "i i", "WTrjghHg3uU-01320-00312872-00313143": "everything that i've read", "WTrjghHg3uU-01321-00313144-00313423": "in psychology psychiatry", "WTrjghHg3uU-01322-00313424-00313854": "helps me", "WTrjghHg3uU-01323-00313855-00314158": "make a story out of", "WTrjghHg3uU-01324-00314159-00314399": "my patient story right and", "WTrjghHg3uU-01325-00314400-00314719": "allows me also to continue that story", "WTrjghHg3uU-01326-00314720-00314958": "now there there is a interesting thing", "WTrjghHg3uU-01327-00314959-00315151": "about you know we talked about", "WTrjghHg3uU-01328-00315152-00315375": "psychoanalysis", "WTrjghHg3uU-01329-00315376-00315615": "and in psychoanalysis there is such a", "WTrjghHg3uU-01330-00315616-00315919": "thing called defense mechanisms", "WTrjghHg3uU-01331-00315920-00316182": "and we are", "WTrjghHg3uU-01332-00316183-00316582": "very intel intelligent because", "WTrjghHg3uU-01333-00316583-00316815": "when there is a trauma in our life we", "WTrjghHg3uU-01334-00316816-00316934": "disconnect", "WTrjghHg3uU-01335-00316935-00317239": "this is a way of protecting ourselves", "WTrjghHg3uU-01336-00317240-00317510": "from the", "WTrjghHg3uU-01337-00317511-00317815": "that whatever trauma is happening", "WTrjghHg3uU-01338-00317816-00317882": "and", "WTrjghHg3uU-01339-00317883-00318343": "we the extent to which we disconnect", "WTrjghHg3uU-01340-00318344-00318463": "right", "WTrjghHg3uU-01341-00318464-00318734": "is", "WTrjghHg3uU-01342-00318735-00318951": "how can i say this", "WTrjghHg3uU-01343-00318952-00319167": "the extent of the pathology that you", "WTrjghHg3uU-01344-00319168-00319358": "come into the psychiatric", "WTrjghHg3uU-01345-00319359-00319454": "unit", "WTrjghHg3uU-01346-00319455-00319695": "at that moment you did the best thing", "WTrjghHg3uU-01347-00319696-00319871": "you could do", "WTrjghHg3uU-01348-00319872-00320119": "for you to detach disconnect", "WTrjghHg3uU-01349-00320120-00320206": "uh", "WTrjghHg3uU-01350-00320207-00320399": "run away from", "WTrjghHg3uU-01351-00320400-00320510": "prevent", "WTrjghHg3uU-01352-00320511-00320806": "the deepening of of that pain exactly", "WTrjghHg3uU-01353-00320807-00320943": "some people", "WTrjghHg3uU-01354-00320944-00321206": "disconnect and become aloof", "WTrjghHg3uU-01355-00321207-00321463": "but socially functioning", "WTrjghHg3uU-01356-00321464-00321791": "and some become so disconnected that", "WTrjghHg3uU-01357-00321792-00322182": "they are no longer able to function", "WTrjghHg3uU-01358-00322183-00322375": "the distance that they put between", "WTrjghHg3uU-01359-00322376-00322575": "themselves and", "WTrjghHg3uU-01360-00322576-00322958": "consensual reality is so big", "WTrjghHg3uU-01361-00322959-00323071": "that", "WTrjghHg3uU-01362-00323072-00323358": "they are are out of touch", "WTrjghHg3uU-01363-00323359-00323791": "as a metaphor goes with reality", "WTrjghHg3uU-01364-00323792-00324071": "now this is a story", "WTrjghHg3uU-01365-00324072-00324239": "this is", "WTrjghHg3uU-01366-00324240-00324543": "um an interpretation of psychological", "WTrjghHg3uU-01367-00324544-00324695": "mechanisms", "WTrjghHg3uU-01368-00324696-00325030": "we can take that story and run with it", "WTrjghHg3uU-01369-00325031-00325143": "and", "WTrjghHg3uU-01370-00325144-00325367": "to the extent it is useful", "WTrjghHg3uU-01371-00325368-00325591": "you can build", "WTrjghHg3uU-01372-00325592-00325806": "all sorts of strategies to to work with", "WTrjghHg3uU-01373-00325807-00325999": "your patients", "WTrjghHg3uU-01374-00326000-00326143": "my view on", "WTrjghHg3uU-01375-00326144-00326319": "on mental health", "WTrjghHg3uU-01376-00326320-00326551": "is", "WTrjghHg3uU-01377-00326552-00326806": "psycho educational", "WTrjghHg3uU-01378-00326807-00327254": "those patients", "WTrjghHg3uU-01379-00327255-00327687": "would have needed at that those moment", "WTrjghHg3uU-01380-00327688-00328023": "choice options to deal with that trauma", "WTrjghHg3uU-01381-00328024-00328223": "and they didn't have one", "WTrjghHg3uU-01382-00328224-00328382": "yeah", "WTrjghHg3uU-01383-00328383-00328839": "enter the agent of change", "WTrjghHg3uU-01384-00328840-00328975": "and choice", "WTrjghHg3uU-01385-00328976-00329287": "and choice okay perfect perfect yeah but", "WTrjghHg3uU-01386-00329288-00329519": "for me it's really clear", "WTrjghHg3uU-01387-00329520-00329719": "what you're expressing and yeah i'm on", "WTrjghHg3uU-01388-00329720-00329823": "board", "WTrjghHg3uU-01389-00329824-00329951": "i'm on board", "WTrjghHg3uU-01390-00329952-00330167": "thank you for for expressing and sharing", "WTrjghHg3uU-01391-00330168-00330358": "that exactly like", "WTrjghHg3uU-01392-00330359-00330567": "exactly that way", "WTrjghHg3uU-01393-00330568-00330830": "so just before we we are beginning to", "WTrjghHg3uU-01394-00330831-00331143": "close our conversation and just before", "WTrjghHg3uU-01395-00331144-00331358": "that i would like you to of course there", "WTrjghHg3uU-01396-00331359-00331599": "will be one final question but before", "WTrjghHg3uU-01397-00331600-00331687": "that", "WTrjghHg3uU-01398-00331688-00332015": "um i don't know i was writing on", "WTrjghHg3uU-01399-00332016-00332287": "facebook and i i didn't told you but you", "WTrjghHg3uU-01400-00332288-00332615": "noticed right uh my mobile by the the", "WTrjghHg3uU-01401-00332616-00332863": "time you you told the story about your", "WTrjghHg3uU-01402-00332864-00332975": "son", "WTrjghHg3uU-01403-00332976-00333151": "helping you", "WTrjghHg3uU-01404-00333152-00333454": "my mobile what happened was he crashed", "WTrjghHg3uU-01405-00333455-00333727": "and resented himself", "WTrjghHg3uU-01406-00333728-00334054": "automatically", "WTrjghHg3uU-01407-00334055-00334295": "that was interesting and", "WTrjghHg3uU-01408-00334296-00334503": "i was helping i was helping i was asking", "WTrjghHg3uU-01409-00334504-00334630": "people to", "WTrjghHg3uU-01410-00334631-00334847": "share a comment or put a question that", "WTrjghHg3uU-01411-00334848-00335063": "you might have about what we have been", "WTrjghHg3uU-01412-00335064-00335327": "talking and if you have questions that", "WTrjghHg3uU-01413-00335328-00335575": "you want to share", "WTrjghHg3uU-01414-00335576-00335895": "after this talk just reach out and we'll", "WTrjghHg3uU-01415-00335896-00336199": "do our best to reply privately to you", "WTrjghHg3uU-01416-00336200-00336447": "and the bug then we'll have like five", "WTrjghHg3uU-01417-00336448-00336591": "minutes for", "WTrjghHg3uU-01418-00336592-00336871": "some questions for your fast answer like", "WTrjghHg3uU-01419-00336872-00337071": "the first thing that pops up in your", "WTrjghHg3uU-01420-00337072-00337423": "mind i know that's it's one hour plus", "WTrjghHg3uU-01421-00337424-00337654": "where you are in france right you are", "WTrjghHg3uU-01422-00337655-00337934": "talking with us from from france", "WTrjghHg3uU-01423-00337935-00338127": "and", "WTrjghHg3uU-01424-00338128-00338334": "i will give you some credit", "WTrjghHg3uU-01425-00338335-00338615": "for all those people watching", "WTrjghHg3uU-01426-00338616-00338934": "okay ricardo ricardo", "WTrjghHg3uU-01427-00338935-00339134": "has asked me", "WTrjghHg3uU-01428-00339135-00339463": "since march last year to come on his", "WTrjghHg3uU-01429-00339464-00339623": "podcast", "WTrjghHg3uU-01430-00339624-00339806": "since then", "WTrjghHg3uU-01431-00339807-00340119": "i i put it off of course i was", "WTrjghHg3uU-01432-00340120-00340558": "very busy like you said yeah and", "WTrjghHg3uU-01433-00340559-00340734": "he didn't waver", "WTrjghHg3uU-01434-00340735-00340991": "he went on and okay", "WTrjghHg3uU-01435-00340992-00341134": "do you have time right now do you have", "WTrjghHg3uU-01436-00341135-00341375": "time in the month do you have time", "WTrjghHg3uU-01437-00341376-00341758": "so i think we schedule this talk", "WTrjghHg3uU-01438-00341759-00341991": "maybe in november", "WTrjghHg3uU-01439-00341992-00342239": "uh maybe probably yeah around november", "WTrjghHg3uU-01440-00342240-00342334": "yeah", "WTrjghHg3uU-01441-00342335-00342447": "yeah so", "WTrjghHg3uU-01442-00342448-00342758": "i congratulate you in your determination", "WTrjghHg3uU-01443-00342759-00342910": "to and", "WTrjghHg3uU-01444-00342911-00343199": "you having stuck with uh your intention", "WTrjghHg3uU-01445-00343200-00343358": "to have me on your", "WTrjghHg3uU-01446-00343359-00343623": "call on your podcast", "WTrjghHg3uU-01447-00343624-00343839": "and i thank you for that", "WTrjghHg3uU-01448-00343840-00343943": "it", "WTrjghHg3uU-01449-00343944-00344175": "it teaches me a lot", "WTrjghHg3uU-01450-00344176-00344399": "in terms of", "WTrjghHg3uU-01451-00344400-00344703": "motivation and determination", "WTrjghHg3uU-01452-00344704-00344951": "and i i won't use any", "WTrjghHg3uU-01453-00344952-00345223": "other nominalization because kathy pedro", "WTrjghHg3uU-01454-00345224-00345567": "will faint and like we don't want that", "WTrjghHg3uU-01455-00345568-00345871": "we we don't we we want to avoid it back", "WTrjghHg3uU-01456-00345872-00346095": "about", "WTrjghHg3uU-01457-00346096-00346343": "yeah she's very sensitive to", "WTrjghHg3uU-01458-00346344-00346582": "normalization", "WTrjghHg3uU-01459-00346583-00346863": "i will i will leave it at that", "WTrjghHg3uU-01460-00346864-00346975": "awesome", "WTrjghHg3uU-01461-00346976-00347230": "uh oh and chiari is saying a good story", "WTrjghHg3uU-01462-00347231-00347471": "of perseverance yeah", "WTrjghHg3uU-01463-00347472-00347782": "it kind of is it kind of is yeah and i i", "WTrjghHg3uU-01464-00347783-00347951": "have more to share so", "WTrjghHg3uU-01465-00347952-00348239": "someday i will do a", "WTrjghHg3uU-01466-00348240-00348487": "video just about my stories and the", "WTrjghHg3uU-01467-00348488-00348743": "examples uh another time", "WTrjghHg3uU-01468-00348744-00348967": "so but yeah i do appreciate you being", "WTrjghHg3uU-01469-00348968-00349239": "here and you being also patient with me", "WTrjghHg3uU-01470-00349240-00349495": "and also being here at this hour and", "WTrjghHg3uU-01471-00349496-00349719": "before we close let's go up to like six", "WTrjghHg3uU-01472-00349720-00349967": "seven questions about this for these", "WTrjghHg3uU-01473-00349968-00350247": "fast answers okay uh", "WTrjghHg3uU-01474-00350248-00350391": "what um", "WTrjghHg3uU-01475-00350392-00350591": "what have you what will be one thing", "WTrjghHg3uU-01476-00350592-00350815": "that pops into your mind now", "WTrjghHg3uU-01477-00350816-00351143": "that you learned from your observation", "WTrjghHg3uU-01478-00351144-00351999": "of life of experience", "WTrjghHg3uU-01479-00352000-00352247": "being present", "WTrjghHg3uU-01480-00352248-00352367": "and", "WTrjghHg3uU-01481-00352368-00352478": "and", "WTrjghHg3uU-01482-00352479-00352806": "you know i was very fixed in this idea", "WTrjghHg3uU-01483-00352807-00353054": "of knowing of", "WTrjghHg3uU-01484-00353055-00353254": "showing that i know that", "WTrjghHg3uU-01485-00353255-00353703": "i have the intellectual baggage too", "WTrjghHg3uU-01486-00353704-00353910": "and i'm learning to be", "WTrjghHg3uU-01487-00353911-00354158": "more humble i i'm not succeeding i'm not", "WTrjghHg3uU-01488-00354159-00354510": "saying that i'm succeeding", "WTrjghHg3uU-01489-00354511-00354919": "but at least i have a direction", "WTrjghHg3uU-01490-00354920-00355191": "no longer identifying with my", "WTrjghHg3uU-01491-00355192-00355399": "in intellect", "WTrjghHg3uU-01492-00355400-00355647": "and begin living a bit", "WTrjghHg3uU-01493-00355648-00355847": "okay awesome thank you thank you for", "WTrjghHg3uU-01494-00355848-00356182": "sharing that uh just a brief um", "WTrjghHg3uU-01495-00356183-00356510": "i'm not sure if it was march or november", "WTrjghHg3uU-01496-00356511-00356767": "you said something that is still with me", "WTrjghHg3uU-01497-00356768-00357015": "and will continue to be with me from", "WTrjghHg3uU-01498-00357016-00357247": "many years to come you said something", "WTrjghHg3uU-01499-00357248-00357415": "like you know", "WTrjghHg3uU-01500-00357416-00357710": "years ago i would say", "WTrjghHg3uU-01501-00357711-00357887": "something like", "WTrjghHg3uU-01502-00357888-00358119": "from my wisdom", "WTrjghHg3uU-01503-00358120-00358439": "what i believe is x y z", "WTrjghHg3uU-01504-00358440-00358639": "but now i'm more humble", "WTrjghHg3uU-01505-00358640-00358839": "and i will say", "WTrjghHg3uU-01506-00358840-00359047": "well from what i've been witnessing in", "WTrjghHg3uU-01507-00359048-00359447": "my experience it seems that it could be", "WTrjghHg3uU-01508-00359448-00359719": "x or y or z", "WTrjghHg3uU-01509-00359720-00360047": "and it it for me it makes total sense we", "WTrjghHg3uU-01510-00360048-00360334": "can have a huge amount of knowledge huge", "WTrjghHg3uU-01511-00360335-00360647": "amount of information and being present", "WTrjghHg3uU-01512-00360648-00360910": "like you just said it could be", "WTrjghHg3uU-01513-00360911-00361063": "really precious", "WTrjghHg3uU-01514-00361064-00361247": "and also i've come to the conclusion", "WTrjghHg3uU-01515-00361248-00361358": "that", "WTrjghHg3uU-01516-00361359-00361591": "in the past i would love hearing myself", "WTrjghHg3uU-01517-00361592-00361799": "talk it was it would be my favorite", "WTrjghHg3uU-01518-00361800-00361910": "hobby", "WTrjghHg3uU-01519-00361911-00362023": "now", "WTrjghHg3uU-01520-00362024-00362278": "i love hearing other people talk because", "WTrjghHg3uU-01521-00362279-00362558": "i know my stories i know what i know", "WTrjghHg3uU-01522-00362559-00362734": "i don't know what you know", "WTrjghHg3uU-01523-00362735-00362982": "and i would love to find out", "WTrjghHg3uU-01524-00362983-00363087": "yeah", "WTrjghHg3uU-01525-00363088-00363391": "yeah i i resonate with that i i love to", "WTrjghHg3uU-01526-00363392-00363599": "hear people's stories and", "WTrjghHg3uU-01527-00363600-00363839": "how was it for them and how are they", "WTrjghHg3uU-01528-00363840-00364095": "doing and how did they manage to do x y", "WTrjghHg3uU-01529-00364096-00364367": "yeah i really love that so another one", "WTrjghHg3uU-01530-00364368-00364527": "um", "WTrjghHg3uU-01531-00364528-00364695": "have you ever", "WTrjghHg3uU-01532-00364696-00364863": "and if yes", "WTrjghHg3uU-01533-00364864-00364999": "when", "WTrjghHg3uU-01534-00365000-00366023": "you stopped seeing yourself as a child", "WTrjghHg3uU-01535-00366024-00366175": "if", "WTrjghHg3uU-01536-00366176-00366439": "have you have i ever", "WTrjghHg3uU-01537-00366440-00367127": "stopped seeing yourself as a kid", "WTrjghHg3uU-01538-00367128-00367415": "it's more like feel", "WTrjghHg3uU-01539-00367416-00367716": "of the kid", "WTrjghHg3uU-01540-00367717-00367854": "[Music]", "WTrjghHg3uU-01541-00367855-00367991": "but again", "WTrjghHg3uU-01542-00367992-00368271": "my my son reminds me", "WTrjghHg3uU-01543-00368272-00368543": "of that", "WTrjghHg3uU-01544-00368544-00368695": "yeah", "WTrjghHg3uU-01545-00368696-00368895": "yeah awesome good", "WTrjghHg3uU-01546-00368896-00369239": "tell me do you see yourself", "WTrjghHg3uU-01547-00369240-00369630": "the way that other people see you", "WTrjghHg3uU-01548-00369631-00370063": "probably not", "WTrjghHg3uU-01549-00370064-00370263": "i'm just curious here when was the last", "WTrjghHg3uU-01550-00370264-00370519": "time that someone told you something", "WTrjghHg3uU-01551-00370520-00370663": "about yourself", "WTrjghHg3uU-01552-00370664-00370975": "unless you were surprised unless unless", "WTrjghHg3uU-01553-00370976-00371303": "i look into a mirror", "WTrjghHg3uU-01554-00371304-00371471": "if i was surprised you say you don't", "WTrjghHg3uU-01555-00371472-00371671": "have a sense of humor", "WTrjghHg3uU-01556-00371672-00371951": "i do have a sense of humor", "WTrjghHg3uU-01557-00371952-00372263": "but i keep it to myself", "WTrjghHg3uU-01558-00372264-00372487": "i i like my own jokes", "WTrjghHg3uU-01559-00372488-00372775": "um so", "WTrjghHg3uU-01560-00372776-00373087": "when were you surprised by some someone", "WTrjghHg3uU-01561-00373088-00373551": "telling you something about yourself", "WTrjghHg3uU-01562-00373552-00373775": "you see surprise means that i would have", "WTrjghHg3uU-01563-00373776-00374143": "some expectations of that person to tell", "WTrjghHg3uU-01564-00374144-00374263": "a story", "WTrjghHg3uU-01565-00374264-00374618": "that i already decided upon", "WTrjghHg3uU-01566-00374619-00374775": "[Music]", "WTrjghHg3uU-01567-00374776-00375095": "and i i cannot say that i am surprised", "WTrjghHg3uU-01568-00375096-00375230": "but i enjoy", "WTrjghHg3uU-01569-00375231-00375463": "hearing different", "WTrjghHg3uU-01570-00375464-00375599": "views", "WTrjghHg3uU-01571-00375600-00375863": "and different perspective on", "WTrjghHg3uU-01572-00375864-00376167": "me and my behavior", "WTrjghHg3uU-01573-00376168-00376558": "more on my behavior on me", "WTrjghHg3uU-01574-00376559-00376687": "okay", "WTrjghHg3uU-01575-00376688-00376887": "i'll be the judge of that", "WTrjghHg3uU-01576-00376888-00377102": "sure", "WTrjghHg3uU-01577-00377103-00377274": "says he humbly", "WTrjghHg3uU-01578-00377275-00377495": "[Laughter]", "WTrjghHg3uU-01579-00377496-00377615": "fair enough", "WTrjghHg3uU-01580-00377616-00377695": "and", "WTrjghHg3uU-01581-00377696-00377775": "uh", "WTrjghHg3uU-01582-00377776-00378095": "if let's put it in our code superpower", "WTrjghHg3uU-01583-00378096-00378391": "if you have a superpower", "WTrjghHg3uU-01584-00378392-00378678": "what will be the superpower that you", "WTrjghHg3uU-01585-00378679-00378927": "would like to distribute", "WTrjghHg3uU-01586-00378928-00379295": "to every person that you that you meet", "WTrjghHg3uU-01587-00379296-00379439": "kindness", "WTrjghHg3uU-01588-00379440-00379543": "kindness", "WTrjghHg3uU-01589-00379544-00379710": "and awareness", "WTrjghHg3uU-01590-00379711-00379839": "wow", "WTrjghHg3uU-01591-00379840-00380102": "and love yeah i i i will stop with the", "WTrjghHg3uU-01592-00380103-00380310": "normalizations but these are my favorite", "WTrjghHg3uU-01593-00380311-00380471": "ones exactly", "WTrjghHg3uU-01594-00380472-00380599": "but it's", "WTrjghHg3uU-01595-00380600-00380799": "for me at least it's interesting enough", "WTrjghHg3uU-01596-00380800-00380982": "that kindness", "WTrjghHg3uU-01597-00380983-00381439": "is the one that most uh", "WTrjghHg3uU-01598-00381440-00381799": "most immediately i see an action for it", "WTrjghHg3uU-01599-00381800-00382175": "the action of being kind with someone", "WTrjghHg3uU-01600-00382176-00382351": "is one of the most that i can come up", "WTrjghHg3uU-01601-00382352-00382719": "with examples of of that nominalization", "WTrjghHg3uU-01602-00382720-00382927": "uh but yeah kindness", "WTrjghHg3uU-01603-00382928-00383127": "i support that", "WTrjghHg3uU-01604-00383128-00383295": "i will help you distribute that", "WTrjghHg3uU-01605-00383296-00383543": "superpower around the world", "WTrjghHg3uU-01606-00383544-00383647": "and", "WTrjghHg3uU-01607-00383648-00383927": "just when one more and then a final", "WTrjghHg3uU-01608-00383928-00384102": "question uh", "WTrjghHg3uU-01609-00384103-00384191": "when", "WTrjghHg3uU-01610-00384192-00384391": "you look in the mirror since you just", "WTrjghHg3uU-01611-00384392-00384695": "mentioned looking yourself in a mirror", "WTrjghHg3uU-01612-00384696-00385599": "what do you see in your eyes", "WTrjghHg3uU-01613-00385600-00385871": "i i expected that question", "WTrjghHg3uU-01614-00385872-00386039": "oh really", "WTrjghHg3uU-01615-00386040-00386887": "yeah yeah", "WTrjghHg3uU-01616-00386888-00387206": "without sounding pretentious", "WTrjghHg3uU-01617-00387207-00387399": "i have a good feeling", "WTrjghHg3uU-01618-00387400-00387630": "when i look into my eyes", "WTrjghHg3uU-01619-00387631-00387830": "i", "WTrjghHg3uU-01620-00387831-00388167": "i think kindness starts", "WTrjghHg3uU-01621-00388168-00388278": "with me", "WTrjghHg3uU-01622-00388279-00388495": "for me and then", "WTrjghHg3uU-01623-00388496-00388695": "to all the others", "WTrjghHg3uU-01624-00388696-00388967": "if i know how to be kind", "WTrjghHg3uU-01625-00388968-00389191": "with myself within myself", "WTrjghHg3uU-01626-00389192-00389302": "it would be", "WTrjghHg3uU-01627-00389303-00389702": "easy peasy to to do it with others", "WTrjghHg3uU-01628-00389703-00389854": "so", "WTrjghHg3uU-01629-00389855-00389891": "um", "WTrjghHg3uU-01630-00389892-00390047": "[Music]", "WTrjghHg3uU-01631-00390048-00390134": "one of", "WTrjghHg3uU-01632-00390135-00390399": "to answer your first question the", "WTrjghHg3uU-01633-00390400-00390575": "question we started this", "WTrjghHg3uU-01634-00390576-00390695": "podcast", "WTrjghHg3uU-01635-00390696-00391063": "yeah what got me into to psychiatry", "WTrjghHg3uU-01636-00391064-00391263": "i couldn't understand the the lack of", "WTrjghHg3uU-01637-00391264-00391599": "kindness and the lack of", "WTrjghHg3uU-01638-00391600-00391775": "love that", "WTrjghHg3uU-01639-00391776-00391991": "you know it would it would appear", "WTrjghHg3uU-01640-00391992-00392287": "strange for me when i would hear", "WTrjghHg3uU-01641-00392288-00392423": "people", "WTrjghHg3uU-01642-00392424-00392671": "saying that they they hated themselves", "WTrjghHg3uU-01643-00392672-00392815": "and that they", "WTrjghHg3uU-01644-00392816-00393151": "they have all this anger and", "WTrjghHg3uU-01645-00393152-00393415": "they would they would wouldn't even look", "WTrjghHg3uU-01646-00393416-00393751": "at themselves in the mirror right", "WTrjghHg3uU-01647-00393752-00393964": "and", "WTrjghHg3uU-01648-00393965-00394382": "[Music]", "WTrjghHg3uU-01649-00394383-00394478": "it", "WTrjghHg3uU-01650-00394479-00394767": "was a good lesson for me", "WTrjghHg3uU-01651-00394768-00394902": "because", "WTrjghHg3uU-01652-00394903-00395110": "that's when i realized how do i look", "WTrjghHg3uU-01653-00395111-00395334": "myself in the mirror right how what do i", "WTrjghHg3uU-01654-00395335-00395639": "see what do i see in my eyes with", "WTrjghHg3uU-01655-00395640-00395910": "and there there is an exercise where you", "WTrjghHg3uU-01656-00395911-00396087": "you look into", "WTrjghHg3uU-01657-00396088-00396254": "into the mirror", "WTrjghHg3uU-01658-00396255-00396454": "yeah and you look deeply into your eyes", "WTrjghHg3uU-01659-00396455-00396647": "and", "WTrjghHg3uU-01660-00396648-00396839": "without judging", "WTrjghHg3uU-01661-00396840-00397063": "oh you have uh oh you've", "WTrjghHg3uU-01662-00397064-00397310": "you've put uh put on some weight or", "WTrjghHg3uU-01663-00397311-00397623": "whatever i said you know right", "WTrjghHg3uU-01664-00397624-00397719": "um", "WTrjghHg3uU-01665-00397720-00398054": "and and to arrive at the point where you", "WTrjghHg3uU-01666-00398055-00398158": "can say", "WTrjghHg3uU-01667-00398159-00398327": "i love you", "WTrjghHg3uU-01668-00398328-00398527": "and mean it and not be embarrassed by", "WTrjghHg3uU-01669-00398528-00398687": "that to be", "WTrjghHg3uU-01670-00398688-00398871": "to be with that kindness and with that", "WTrjghHg3uU-01671-00398872-00399110": "love in that present moment to hold that", "WTrjghHg3uU-01672-00399111-00399519": "space for yourself", "WTrjghHg3uU-01673-00399520-00399695": "yeah", "WTrjghHg3uU-01674-00399696-00399895": "uh this is uh", "WTrjghHg3uU-01675-00399896-00400230": "i don't know what how to call it but um", "WTrjghHg3uU-01676-00400231-00400478": "i guess it was three or four no four or", "WTrjghHg3uU-01677-00400479-00400654": "five years ago", "WTrjghHg3uU-01678-00400655-00400791": "i spent like", "WTrjghHg3uU-01679-00400792-00401175": "two or three weeks doing that exercise", "WTrjghHg3uU-01680-00401176-00401495": "yeah especially after", "WTrjghHg3uU-01681-00401496-00401758": "an interesting event", "WTrjghHg3uU-01682-00401759-00402023": "when i i lost", "WTrjghHg3uU-01683-00402024-00402127": "yeah", "WTrjghHg3uU-01684-00402128-00402382": "i lost a little bit in my life", "WTrjghHg3uU-01685-00402383-00402487": "um", "WTrjghHg3uU-01686-00402488-00402719": "i lost some things and", "WTrjghHg3uU-01687-00402720-00402806": "yeah", "WTrjghHg3uU-01688-00402807-00403054": "and i did that exercise afterwards", "WTrjghHg3uU-01689-00403055-00403302": "and it was wow", "WTrjghHg3uU-01690-00403303-00403454": "amazing", "WTrjghHg3uU-01691-00403455-00403575": "amazing", "WTrjghHg3uU-01692-00403576-00403702": "really re", "WTrjghHg3uU-01693-00403703-00403878": "really helpful and i really enjoyed it", "WTrjghHg3uU-01694-00403879-00403982": "also", "WTrjghHg3uU-01695-00403983-00404302": "uh so last question last but last but", "WTrjghHg3uU-01696-00404303-00404510": "not least and since", "WTrjghHg3uU-01697-00404511-00404734": "uh green light and green light other", "WTrjghHg3uU-01698-00404735-00405047": "choices to help people to move forward", "WTrjghHg3uU-01699-00405048-00405319": "um the question is", "WTrjghHg3uU-01700-00405320-00405454": "if", "WTrjghHg3uU-01701-00405455-00405575": "you meet", "WTrjghHg3uU-01702-00405576-00405806": "if you would meet a person the person", "WTrjghHg3uU-01703-00405807-00406151": "that is stuck is like at the red light", "WTrjghHg3uU-01704-00406152-00406263": "waiting", "WTrjghHg3uU-01705-00406264-00406495": "uh for the green light and she's waiting", "WTrjghHg3uU-01706-00406496-00406815": "for to get the green light and you will", "WTrjghHg3uU-01707-00406816-00407015": "deliver you will", "WTrjghHg3uU-01708-00407016-00407263": "share you will do something you will say", "WTrjghHg3uU-01709-00407264-00407639": "something you will give your green light", "WTrjghHg3uU-01710-00407640-00407943": "for the person to move forward", "WTrjghHg3uU-01711-00407944-00408167": "what would you say what would you do", "WTrjghHg3uU-01712-00408168-00408647": "what would be your green light to give", "WTrjghHg3uU-01713-00408648-00408878": "now milton erickson used to say that you", "WTrjghHg3uU-01714-00408879-00409095": "have to invent", "WTrjghHg3uU-01715-00409096-00409423": "psychotherapy for each and every patient", "WTrjghHg3uU-01716-00409424-00409670": "right", "WTrjghHg3uU-01717-00409671-00409895": "yeah it depends on the on the patient in", "WTrjghHg3uU-01718-00409896-00410110": "front of me", "WTrjghHg3uU-01719-00410112-00410310": "and this is the beauty of", "WTrjghHg3uU-01720-00410312-00410439": "what i'm doing", "WTrjghHg3uU-01721-00410439-00410743": "with psychiatry of coaching of", "WTrjghHg3uU-01722-00410743-00410959": "training", "WTrjghHg3uU-01723-00410960-00411095": "that", "WTrjghHg3uU-01724-00411096-00411222": "i", "WTrjghHg3uU-01725-00411223-00411343": "i prepare", "WTrjghHg3uU-01726-00411343-00411478": "a lot", "WTrjghHg3uU-01727-00411479-00411678": "reading listening to", "WTrjghHg3uU-01728-00411679-00411903": "podcasts listening to", "WTrjghHg3uU-01729-00411904-00412214": "all of this", "WTrjghHg3uU-01730-00412215-00412414": "when i'm there", "WTrjghHg3uU-01731-00412415-00412718": "i'm me and the patient", "WTrjghHg3uU-01732-00412719-00412982": "and what comes up", "WTrjghHg3uU-01733-00412983-00413110": "comes up", "WTrjghHg3uU-01734-00413112-00413239": "yeah", "WTrjghHg3uU-01735-00413239-00413407": "so", "WTrjghHg3uU-01736-00413408-00413614": "thank you for sharing that i also you", "WTrjghHg3uU-01737-00413615-00413695": "know", "WTrjghHg3uU-01738-00413696-00413870": "i'm on that path", "WTrjghHg3uU-01739-00413871-00414063": "uh as i", "WTrjghHg3uU-01740-00414064-00414191": "hear you", "WTrjghHg3uU-01741-00414192-00414543": "what comes up in me is you will", "WTrjghHg3uU-01742-00414543-00414878": "be there present with the person", "WTrjghHg3uU-01743-00414879-00415151": "and you'll somehow invite a birth like", "WTrjghHg3uU-01744-00415152-00415503": "show me your map show me your experience", "WTrjghHg3uU-01745-00415504-00415726": "show me yourself", "WTrjghHg3uU-01746-00415727-00416078": "and the for me that's what that was how", "WTrjghHg3uU-01747-00416079-00416334": "i interpret it and for me that's", "WTrjghHg3uU-01748-00416335-00416663": "beautiful like okay i'm here with you", "WTrjghHg3uU-01749-00416664-00416839": "let's see what's happening and where do", "WTrjghHg3uU-01750-00416839-00416951": "you want to go", "WTrjghHg3uU-01751-00416952-00417126": "what do you want to do next", "WTrjghHg3uU-01752-00417127-00417239": "and so", "WTrjghHg3uU-01753-00417239-00417526": "also grateful for you doing that", "WTrjghHg3uU-01754-00417527-00417734": "thank you for sharing that", "WTrjghHg3uU-01755-00417735-00417839": "and", "WTrjghHg3uU-01756-00417839-00418078": "before you go do you have any last", "WTrjghHg3uU-01757-00418079-00418382": "comment uh word something that you want", "WTrjghHg3uU-01758-00418383-00418759": "to share with our audience", "WTrjghHg3uU-01759-00418760-00419014": "keep on persevering", "WTrjghHg3uU-01760-00419015-00419247": "keep that determination", "WTrjghHg3uU-01761-00419247-00419518": "and that high level of joao", "WTrjghHg3uU-01762-00419519-00419935": "and thank you again for your invitation", "WTrjghHg3uU-01763-00419935-00420239": "thank you thank you very much and oh", "WTrjghHg3uU-01764-00420239-00420543": "just for you to join now on facebook and", "WTrjghHg3uU-01765-00420543-00420735": "on instagram we'll be closing our", "WTrjghHg3uU-01766-00420735-00420927": "conversation here but you can just go", "WTrjghHg3uU-01767-00420928-00421263": "back to igtv at greenlight", "WTrjghHg3uU-01768-00421264-00421343": "dot", "WTrjghHg3uU-01769-00421343-00421583": "juan dot pom", "WTrjghHg3uU-01770-00421584-00421799": "and you can look for this episode the", "WTrjghHg3uU-01771-00421800-00422135": "13th episode of greenlight other choice", "WTrjghHg3uU-01772-00422135-00422414": "and bogdan where can people find you", "WTrjghHg3uU-01773-00422415-00422614": "where where can people connect with you", "WTrjghHg3uU-01774-00422615-00422855": "online or offline i don't know how do", "WTrjghHg3uU-01775-00422856-00423063": "you want to share it", "WTrjghHg3uU-01776-00423064-00423351": "i'm on facebook linkedin", "WTrjghHg3uU-01777-00423352-00423718": "i'm no i'm on instagram", "WTrjghHg3uU-01778-00423719-00423966": "now you're also on instagram yeah", "WTrjghHg3uU-01779-00423967-00424287": "now because of kathy i said you have to", "WTrjghHg3uU-01780-00424288-00424559": "you have to because of her", "WTrjghHg3uU-01781-00424560-00424895": "because of her enjoying instagram", "WTrjghHg3uU-01782-00424896-00425199": "how interesting is that uh but yeah so", "WTrjghHg3uU-01783-00425200-00425518": "connect with bargain and bogdan mate", "WTrjghHg3uU-01784-00425519-00425710": "that would be", "WTrjghHg3uU-01785-00425712-00425870": "like just like you are", "WTrjghHg3uU-01786-00425871-00426039": "seeing now here on facebook and", "WTrjghHg3uU-01787-00426039-00426327": "instagram bogdan mate on linkedin", "WTrjghHg3uU-01788-00426328-00426591": "facebook instagram and you also have a", "WTrjghHg3uU-01789-00426592-00426895": "website blog then that you want to share", "WTrjghHg3uU-01790-00426896-00427031": "yeah i think i have", "WTrjghHg3uU-01791-00427032-00427191": "i think i have one you think you have a", "WTrjghHg3uU-01792-00427192-00427470": "website", "WTrjghHg3uU-01793-00427471-00427751": "i just i just love when when", "WTrjghHg3uU-01794-00427752-00427870": "um", "WTrjghHg3uU-01795-00427871-00428135": "when we are connecting like that", "WTrjghHg3uU-01796-00428135-00428447": "and kiara is saying thank you swag", "WTrjghHg3uU-01797-00428447-00428583": "when bogdan", "WTrjghHg3uU-01798-00428584-00428847": "thank you kiara for being with us", "WTrjghHg3uU-01799-00428847-00429095": "up until this hour and looking forward", "WTrjghHg3uU-01800-00429096-00429287": "to connect with you", "WTrjghHg3uU-01801-00429288-00429414": "again", "WTrjghHg3uU-01802-00429415-00429663": "and for you at home and for you", "WTrjghHg3uU-01803-00429664-00429895": "listening to this podcast later thank", "WTrjghHg3uU-01804-00429896-00430166": "you very much for following uh you can", "WTrjghHg3uU-01805-00430167-00430475": "find me at the coach", "WTrjghHg3uU-01806-00430476-00430670": "juanpombairu.com or", "WTrjghHg3uU-01807-00430671-00430991": "greenlight.juan.ombairu", "WTrjghHg3uU-01808-00430992-00431255": "and bogdan mate at", "WTrjghHg3uU-01809-00431256-00431583": "linkedin at facebook and instagram and", "WTrjghHg3uU-01810-00431584-00431839": "at the website that bogdan believes he", "WTrjghHg3uU-01811-00431839-00432022": "has", "WTrjghHg3uU-01812-00432023-00432114": "dr", "WTrjghHg3uU-01813-00432115-00432295": "bogdanmate.com", "WTrjghHg3uU-01814-00432296-00432503": "okay awesome", "WTrjghHg3uU-01815-00432504-00432695": "it's apparently real the website so you", "WTrjghHg3uU-01816-00432696-00432918": "go there now and", "WTrjghHg3uU-01817-00432919-00433159": "apparently it's real go there now and", "WTrjghHg3uU-01818-00433160-00433439": "check more of bogdan's work and follow", "WTrjghHg3uU-01819-00433439-00433687": "us of course if it's interesting and", "WTrjghHg3uU-01820-00433688-00433822": "useful for you", "WTrjghHg3uU-01821-00433823-00434063": "and um green light other choice will be", "WTrjghHg3uU-01822-00434064-00434351": "back next week that time in portuguese", "WTrjghHg3uU-01823-00434352-00434607": "in english we'll be back in two weeks", "WTrjghHg3uU-01824-00434608-00434695": "time", "WTrjghHg3uU-01825-00434696-00434831": "looking forward to connect with you", "WTrjghHg3uU-01826-00434832-00434918": "again", "WTrjghHg3uU-01827-00434919-00435095": "bye bye for now", "WTrjghHg3uU-01828-00435096-00435484": "bye thank you very much"}}, {"audio_id": "WTHnR1JkQJY", "text": {"WTHnR1JkQJY-00000-00000121-00000749": "[Applause]", "WTHnR1JkQJY-00001-00000750-00001574": "[Music]", "WTHnR1JkQJY-00002-00001575-00001710": "i got a boyfriend oh you got a boyfriend", "WTHnR1JkQJY-00003-00001711-00001855": "so why you out here walking then why are", "WTHnR1JkQJY-00004-00001855-00001967": "you worried about it what's wrong with", "WTHnR1JkQJY-00005-00001968-00002102": "everybody you got a boyfriend right here", "WTHnR1JkQJY-00006-00002103-00002231": "walking", "WTHnR1JkQJY-00007-00002232-00002342": "you should be out here walking you got a", "WTHnR1JkQJY-00008-00002343-00002415": "man", "WTHnR1JkQJY-00009-00002416-00002518": "why are you waiting trying to get to", "WTHnR1JkQJY-00010-00002519-00002631": "know y'all that's what's your name my", "WTHnR1JkQJY-00011-00002632-00002847": "name is taking us home taking it home", "WTHnR1JkQJY-00012-00002848-00003087": "with y'all leave me hanging it's giving", "WTHnR1JkQJY-00013-00003088-00003319": "fake it's giving fake is that testing", "WTHnR1JkQJY-00014-00003320-00003479": "i'm talking money", "WTHnR1JkQJY-00015-00003479-00003599": "yeah you know we gotta get to know you", "WTHnR1JkQJY-00016-00003600-00003711": "first you feel then we don't want to", "WTHnR1JkQJY-00017-00003711-00003838": "talk about it", "WTHnR1JkQJY-00018-00003839-00003975": "of course what's your shout out come on", "WTHnR1JkQJY-00019-00003976-00004135": "come play with me man", "WTHnR1JkQJY-00020-00004136-00005695": "i'm not one of them you feel me i'm", "WTHnR1JkQJY-00021-00005696-00005854": "your name so you got a man you still", "WTHnR1JkQJY-00022-00005855-00006031": "want to talk about money investments are", "WTHnR1JkQJY-00023-00006032-00006247": "you not talking about", "WTHnR1JkQJY-00024-00006248-00006422": "it", "WTHnR1JkQJY-00025-00006423-00006639": "all right have a nice day then all right", "WTHnR1JkQJY-00026-00006640-00006823": "all right but y'all was mine", "WTHnR1JkQJY-00027-00006823-00006983": "walking", "WTHnR1JkQJY-00028-00006984-00007103": "for real", "WTHnR1JkQJY-00029-00007104-00007534": "a nice day though", "WTHnR1JkQJY-00030-00007536-00007734": "say what", "WTHnR1JkQJY-00031-00007736-00007903": "i mean of course it's my cohort would it", "WTHnR1JkQJY-00032-00007904-00008127": "be mine because if it's yours it's mine", "WTHnR1JkQJY-00033-00008128-00008391": "what mine yours", "WTHnR1JkQJY-00034-00008392-00009791": "how's yours yours", "WTHnR1JkQJY-00035-00009792-00010014": "i wear this key can't wear this", "WTHnR1JkQJY-00036-00010015-00010151": "maybe when i'm hitting it probably let", "WTHnR1JkQJY-00037-00010152-00010351": "me run the bus down you just said it was", "WTHnR1JkQJY-00038-00010352-00010535": "fake so it was fake at first now it's", "WTHnR1JkQJY-00039-00010536-00010710": "not a bus down how do y'all mean how are", "WTHnR1JkQJY-00040-00010711-00011095": "you i'm 25.", "WTHnR1JkQJY-00041-00011096-00011287": "oh man how are y'all you know what's in", "WTHnR1JkQJY-00042-00011288-00012609": "25", "WTHnR1JkQJY-00043-00012610-00014175": "[Music]", "WTHnR1JkQJY-00044-00014176-00014311": "vargo scorpio", "WTHnR1JkQJY-00045-00014312-00014486": "oh i'm a tourist so i ain't really", "WTHnR1JkQJY-00046-00014487-00014599": "dealing with those girls y'all virgo", "WTHnR1JkQJY-00047-00014600-00014775": "before it's the best you going everybody", "WTHnR1JkQJY-00048-00014776-00014935": "oh yeah what you mean what you mean", "WTHnR1JkQJY-00049-00014936-00015071": "about that what you mean by that what", "WTHnR1JkQJY-00050-00015072-00015319": "that mean everything everything huh", "WTHnR1JkQJY-00051-00015319-00015503": "oh everything huh that's not see what", "WTHnR1JkQJY-00052-00015504-00015719": "that's about you coming", "WTHnR1JkQJY-00053-00015719-00016015": "inside yeah i can look inside go home", "WTHnR1JkQJY-00054-00016016-00016158": "i should look inside i said you can get", "WTHnR1JkQJY-00055-00016159-00016327": "inside why not take a look inside i", "WTHnR1JkQJY-00056-00016328-00016479": "don't know yet first let me get to know", "WTHnR1JkQJY-00057-00016480-00016622": "y'all first you know i don't let", "WTHnR1JkQJY-00058-00016623-00016743": "strangers get in my car i can look", "WTHnR1JkQJY-00059-00016744-00019305": "inside no no no not get inside", "WTHnR1JkQJY-00060-00019306-00019694": "[Music]", "WTHnR1JkQJY-00061-00019695-00019822": "your man i got a man right right right", "WTHnR1JkQJY-00062-00019823-00019967": "now where i went can you remember when i", "WTHnR1JkQJY-00063-00019968-00020119": "said when i'm hitting you probably three", "WTHnR1JkQJY-00064-00020120-00020350": "look at that one two three the key come", "WTHnR1JkQJY-00065-00020351-00020591": "on man i don't know you like that on my", "WTHnR1JkQJY-00066-00020592-00020719": "card man i know y'all like that let me", "WTHnR1JkQJY-00067-00020720-00020830": "get to know y'all can you take a picture", "WTHnR1JkQJY-00068-00020831-00021047": "of us", "WTHnR1JkQJY-00069-00021048-00021319": "come on sit right here", "WTHnR1JkQJY-00070-00021320-00021503": "hold on the sun is hitting it crazy", "WTHnR1JkQJY-00071-00021504-00021614": "let's go on this side right here the sun", "WTHnR1JkQJY-00072-00021615-00021711": "is", "WTHnR1JkQJY-00073-00021712-00022135": "it's not hitting too good right here", "WTHnR1JkQJY-00074-00022136-00022207": "yeah", "WTHnR1JkQJY-00075-00022208-00022399": "get your nice poses in", "WTHnR1JkQJY-00076-00022400-00022534": "you know", "WTHnR1JkQJY-00077-00022535-00022791": "[Music]", "WTHnR1JkQJY-00078-00022792-00023007": "okay come on baby let's go though these", "WTHnR1JkQJY-00079-00023008-00023094": "five", "WTHnR1JkQJY-00080-00023095-00023375": "you might like that see if you like them", "WTHnR1JkQJY-00081-00023376-00023647": "let's get inside gallow and then go", "WTHnR1JkQJY-00082-00023648-00023830": "yeah i mean we can go there you know", "WTHnR1JkQJY-00083-00023831-00024506": "there oh man", "WTHnR1JkQJY-00084-00024507-00025059": "[Music]", "WTHnR1JkQJY-00085-00025060-00025294": "[Music]", "WTHnR1JkQJY-00086-00025295-00025494": "y'all have to lock up you feel me", "WTHnR1JkQJY-00087-00025495-00025718": "okay that's fine so yeah i got a man how", "WTHnR1JkQJY-00088-00025719-00025862": "many have been like in a relationship", "WTHnR1JkQJY-00089-00025863-00026087": "though mommy right here i'm not your man", "WTHnR1JkQJY-00090-00026088-00026223": "i don't want to relate i don't know what", "WTHnR1JkQJY-00091-00026224-00026335": "to be your friend you're not touching me", "WTHnR1JkQJY-00092-00026336-00026439": "though", "WTHnR1JkQJY-00093-00026439-00026607": "i could touch my man i'm not your man", "WTHnR1JkQJY-00094-00026608-00029423": "you already", "WTHnR1JkQJY-00095-00029424-00029574": "we do whatever you do what you do", "WTHnR1JkQJY-00096-00029575-00029814": "tonight man i'm trying to get lit we are", "WTHnR1JkQJY-00097-00029816-00030127": "we're going to go about to go drink", "WTHnR1JkQJY-00098-00030127-00030390": "oh yeah where y'all was going", "WTHnR1JkQJY-00099-00030391-00030670": "yeah where y'all from man here", "WTHnR1JkQJY-00100-00030672-00031135": "i'm from the dr where are you from here", "WTHnR1JkQJY-00101-00031136-00031311": "how you like it i love it because you", "WTHnR1JkQJY-00102-00031312-00031455": "just make it so much better i'll make it", "WTHnR1JkQJY-00103-00031456-00031655": "so much better now at first back then", "WTHnR1JkQJY-00104-00031656-00031855": "you your energy y'all when you had a man", "WTHnR1JkQJY-00105-00031856-00031974": "that ain't gonna give me the time of the", "WTHnR1JkQJY-00106-00031975-00032262": "day i had fake change now y'all all and", "WTHnR1JkQJY-00107-00032263-00032358": "so you want to talk to me now like", "WTHnR1JkQJY-00108-00032360-00032487": "what's up with that what's this about i", "WTHnR1JkQJY-00109-00032488-00032583": "don't know", "WTHnR1JkQJY-00110-00032583-00032718": "you just showed us you've been fine", "WTHnR1JkQJY-00111-00032719-00032951": "we're just acting harder", "WTHnR1JkQJY-00112-00032952-00033111": "y'all missed our blessings trying to act", "WTHnR1JkQJY-00113-00033112-00033271": "tough but we missed our blessing though", "WTHnR1JkQJY-00114-00033272-00033502": "we didn't though we i mean how you know", "WTHnR1JkQJY-00115-00033503-00033623": "because we're right here", "WTHnR1JkQJY-00116-00033624-00035071": "we have been yet", "WTHnR1JkQJY-00117-00035072-00035846": "take a", "WTHnR1JkQJY-00118-00035847-00039062": "oh", "WTHnR1JkQJY-00119-00039063-00039190": "so you was never really trying to get to", "WTHnR1JkQJY-00120-00039191-00040639": "know it no i'm not you can", "WTHnR1JkQJY-00121-00040640-00040790": "i'm about to go home we're about to go", "WTHnR1JkQJY-00122-00040791-00040887": "with you", "WTHnR1JkQJY-00123-00040888-00041015": "exactly", "WTHnR1JkQJY-00124-00041016-00041223": "put the seatbelt on i don't know man", "WTHnR1JkQJY-00125-00041224-00041311": "though", "WTHnR1JkQJY-00126-00041312-00041471": "you got a charger yeah but don't don't", "WTHnR1JkQJY-00127-00041472-00041695": "stop touching stuff like that", "WTHnR1JkQJY-00128-00041696-00041871": "what's up", "WTHnR1JkQJY-00129-00041872-00042062": "with you", "WTHnR1JkQJY-00130-00042063-00042215": "let me see how one more time i sat down", "WTHnR1JkQJY-00131-00042216-00042407": "no we want to go outside let me see one", "WTHnR1JkQJY-00132-00042408-00042590": "more time come here", "WTHnR1JkQJY-00133-00042591-00042830": "let me see y'all one more time man", "WTHnR1JkQJY-00134-00042831-00042990": "come on", "WTHnR1JkQJY-00135-00042991-00043167": "i'm about to ditch these girls man watch", "WTHnR1JkQJY-00136-00043168-00043295": "this", "WTHnR1JkQJY-00137-00043296-00043471": "come here", "WTHnR1JkQJY-00138-00043472-00043679": "let me see how y'all look right here", "WTHnR1JkQJY-00139-00043680-00043887": "we look good on the lamborghini we look", "WTHnR1JkQJY-00140-00043888-00044118": "good i look good can i sit on it come on", "WTHnR1JkQJY-00141-00044119-00044262": "yeah actually i don't like my doping", "WTHnR1JkQJY-00142-00044263-00044399": "like that you feel me you shouldn't say", "WTHnR1JkQJY-00143-00044400-00044558": "that", "WTHnR1JkQJY-00144-00044559-00044823": "sit on it", "WTHnR1JkQJY-00145-00044824-00044967": "yeah y'all look pretty good on from the", "WTHnR1JkQJY-00146-00044968-00045207": "round though y'all look good", "WTHnR1JkQJY-00147-00045208-00045343": "maybe i come on we go ahead to the crib", "WTHnR1JkQJY-00148-00045344-00045599": "come on", "WTHnR1JkQJY-00149-00045600-00045964": "come on", "WTHnR1JkQJY-00150-00045965-00046779": "[Music]", "WTHnR1JkQJY-00151-00046780-00047411": "[Music]", "WTHnR1JkQJY-00152-00047412-00048215": "[Music]", "WTHnR1JkQJY-00153-00048216-00048602": "i'm out", "WTHnR1JkQJY-00154-00048603-00050583": "[Music]", "WTHnR1JkQJY-00155-00050584-00050791": "you"}}, {"audio_id": "WTM-5bveL7k", "text": {"WTM-5bveL7k-00000-00000376-00000599": "look back in history", "WTM-5bveL7k-00001-00000600-00000894": "virtually every culture", "WTM-5bveL7k-00002-00000896-00001207": "every era", "WTM-5bveL7k-00003-00001208-00001470": "every nation", "WTM-5bveL7k-00004-00001471-00001710": "in the entirety of human history", "WTM-5bveL7k-00005-00001711-00001926": "has had the same dynamic", "WTM-5bveL7k-00006-00001927-00002255": "the few control the many", "WTM-5bveL7k-00007-00002256-00002359": "now", "WTM-5bveL7k-00008-00002360-00002575": "why is that is it the natural order of", "WTM-5bveL7k-00009-00002576-00002775": "things no it's not", "WTM-5bveL7k-00010-00002776-00002855": "it's", "WTM-5bveL7k-00011-00002856-00003222": "acquiescence of the many to the few", "WTM-5bveL7k-00012-00003223-00003438": "and so it's gone all the way through", "WTM-5bveL7k-00013-00003439-00003590": "history", "WTM-5bveL7k-00014-00003592-00003711": "and", "WTM-5bveL7k-00015-00003711-00003815": "therefore", "WTM-5bveL7k-00016-00003815-00004015": "because", "WTM-5bveL7k-00017-00004015-00004127": "this", "WTM-5bveL7k-00018-00004128-00004279": "whole", "WTM-5bveL7k-00019-00004280-00004479": "hidden conspiracy not in the now for", "WTM-5bveL7k-00020-00004480-00004622": "anyone with a brain", "WTM-5bveL7k-00021-00004623-00004919": "um has entered the room", "WTM-5bveL7k-00022-00004920-00005206": "now we can see what's been going on the", "WTM-5bveL7k-00023-00005207-00005518": "whole bloody time", "WTM-5bveL7k-00024-00005519-00005735": "the few have controlled the many because", "WTM-5bveL7k-00025-00005736-00006006": "the many give the power to the few this", "WTM-5bveL7k-00026-00006007-00006334": "is the opportunity to end that", "WTM-5bveL7k-00027-00006335-00006703": "to end that dynamic forever at least in", "WTM-5bveL7k-00028-00006704-00006895": "for a long time", "WTM-5bveL7k-00029-00006895-00007342": "until the people in the future forget", "WTM-5bveL7k-00030-00007343-00007534": "and say look", "WTM-5bveL7k-00031-00007536-00007663": "this is how", "WTM-5bveL7k-00032-00007664-00007942": "humans have been controlled all the way", "WTM-5bveL7k-00033-00007943-00008103": "through", "WTM-5bveL7k-00034-00008104-00008374": "let's stop doing what's allowed the", "WTM-5bveL7k-00035-00008375-00008591": "control all the way through and we might", "WTM-5bveL7k-00036-00008592-00008789": "get a different outcome", "WTM-5bveL7k-00037-00008790-00009896": "[Music]"}}, {"audio_id": "WUgPsrWRylo", "text": {"WUgPsrWRylo-00000-00000051-00000326": "the nomenklatura Russian nomenclature ax", "WUgPsrWRylo-00001-00000327-00000524": "IPA nmn cultura", "WUgPsrWRylo-00002-00000525-00000761": "Latin nomenclature ax were a category of", "WUgPsrWRylo-00003-00000762-00000958": "people within the Soviet Union and other", "WUgPsrWRylo-00004-00000959-00001162": "Eastern Bloc countries who held various", "WUgPsrWRylo-00005-00001163-00001348": "key administrative positions in the", "WUgPsrWRylo-00006-00001349-00001549": "bureaucracy running all spheres of those", "WUgPsrWRylo-00007-00001550-00001783": "countries activity government industry", "WUgPsrWRylo-00008-00001784-00002057": "agriculture education etc whose", "WUgPsrWRylo-00009-00002058-00002209": "positions were granted only with", "WUgPsrWRylo-00010-00002210-00002390": "approval by the Communist Party of each", "WUgPsrWRylo-00011-00002391-00002707": "country or region virtually all members", "WUgPsrWRylo-00012-00002708-00002890": "of the nomenklatura were members of the", "WUgPsrWRylo-00013-00002891-00002995": "Communist Party", "WUgPsrWRylo-00014-00002996-00003260": "critics of Stalin such as Milovan", "WUgPsrWRylo-00015-00003261-00003490": "Dilla's critically defined them as a new", "WUgPsrWRylo-00016-00003492-00003827": "class Trotsky used the term caste rather", "WUgPsrWRylo-00017-00003828-00004025": "than class because he saw the Soviet", "WUgPsrWRylo-00018-00004026-00004259": "Union as a degenerated workers State not", "WUgPsrWRylo-00019-00004260-00004561": "a new class Society later developments", "WUgPsrWRylo-00020-00004562-00004754": "of trotsky's theories such as Tony", "WUgPsrWRylo-00021-00004755-00004972": "cliffs theory of state capitalism did", "WUgPsrWRylo-00022-00004973-00005215": "refer to the nomenklatura as a new class", "WUgPsrWRylo-00023-00005216-00005488": "Richard pipes an anti-communist writer", "WUgPsrWRylo-00024-00005489-00005645": "claimed that this system mainly", "WUgPsrWRylo-00025-00005646-00005834": "reflected a continuation of the old", "WUgPsrWRylo-00026-00005835-00006065": "Tsarist regime as many former Tsarist", "WUgPsrWRylo-00027-00006066-00006350": "officials or careerists joined the", "WUgPsrWRylo-00028-00006351-00006533": "Bolshevik government during and after", "WUgPsrWRylo-00029-00006534-00006740": "the Russian Civil War the nomenclature", "WUgPsrWRylo-00030-00006741-00006947": "of forming a de facto elite of public", "WUgPsrWRylo-00031-00006948-00007163": "powers in the previous Eastern Bloc may", "WUgPsrWRylo-00032-00007164-00007358": "be compared to the Western establishment", "WUgPsrWRylo-00033-00007359-00007565": "holding or controlling both private and", "WUgPsrWRylo-00034-00007566-00007877": "public powers eg media finance trade", "WUgPsrWRylo-00035-00007878-00008413": "industry state and institutions", "WUgPsrWRylo-00036-00008414-00008937": "topic etymology", "WUgPsrWRylo-00037-00008938-00009146": "the Russian term is derived from the", "WUgPsrWRylo-00038-00009147-00009348": "Latin nomenclature meaning a list of", "WUgPsrWRylo-00039-00009349-00009407": "names", "WUgPsrWRylo-00040-00009408-00009699": "the term was popularized in the west by", "WUgPsrWRylo-00041-00009700-00009921": "the Soviet dissident Michael Vaz Lenski", "WUgPsrWRylo-00042-00009922-00010121": "who in 1970 wrote a book titled", "WUgPsrWRylo-00043-00010122-00010356": "nomenklatura the Soviet ruling class", "WUgPsrWRylo-00044-00010357-00010641": "Russian nomenclature gospel TV usage", "WUgPsrWRylo-00045-00010642-00010881": "class so vets go-go Sousa topic", "WUgPsrWRylo-00046-00010882-00011298": "description", "WUgPsrWRylo-00047-00011299-00011499": "the nomenclature referred to the", "WUgPsrWRylo-00048-00011500-00011676": "Communist Party's governance to make", "WUgPsrWRylo-00049-00011677-00011859": "appointments to key positions throughout", "WUgPsrWRylo-00050-00011860-00012035": "the governmental system as well as", "WUgPsrWRylo-00051-00012036-00012260": "throughout the party's own hierarchy", "WUgPsrWRylo-00052-00012261-00012531": "specifically the nomenklatura consisted", "WUgPsrWRylo-00053-00012532-00012732": "of two separate lists one was for key", "WUgPsrWRylo-00054-00012733-00012912": "positions appointments to which were", "WUgPsrWRylo-00055-00012913-00013119": "made by authorities within the party the", "WUgPsrWRylo-00056-00013119-00013305": "other was for persons who were potential", "WUgPsrWRylo-00057-00013306-00013458": "candidates for appointment to those", "WUgPsrWRylo-00058-00013459-00013763": "positions the Politburo as part of its", "WUgPsrWRylo-00059-00013765-00013986": "nomenclature Authority maintain a list", "WUgPsrWRylo-00060-00013987-00014163": "of ministerial and ambassadorial", "WUgPsrWRylo-00061-00014163-00014369": "positions that it had the power to fill", "WUgPsrWRylo-00062-00014370-00014574": "as well as a separate list of potential", "WUgPsrWRylo-00063-00014575-00014861": "candidates to occupy those positions", "WUgPsrWRylo-00064-00014862-00015084": "coextensive with the nomenklatura were", "WUgPsrWRylo-00065-00015085-00015338": "patron client relations officials who", "WUgPsrWRylo-00066-00015340-00015531": "had the authority to appoint individuals", "WUgPsrWRylo-00067-00015532-00015716": "to certain positions cultivated", "WUgPsrWRylo-00068-00015718-00015861": "loyalties among those whom they", "WUgPsrWRylo-00069-00015862-00016143": "appointed the patron the official making", "WUgPsrWRylo-00070-00016144-00016316": "the appointment promoted the interests", "WUgPsrWRylo-00071-00016318-00016519": "of clients in return for their support", "WUgPsrWRylo-00072-00016520-00016785": "powerful patrons such as the members of", "WUgPsrWRylo-00073-00016786-00017103": "the Politburo had many clients moreover", "WUgPsrWRylo-00074-00017104-00017292": "an official could be both a client in", "WUgPsrWRylo-00075-00017293-00017508": "relation to a higher level patron and a", "WUgPsrWRylo-00076-00017509-00017759": "patron to other lower-level officials", "WUgPsrWRylo-00077-00017760-00018009": "because a client was beholden to his", "WUgPsrWRylo-00078-00018010-00018210": "patron for his position the client was", "WUgPsrWRylo-00079-00018211-00018390": "eager to please his patron by carrying", "WUgPsrWRylo-00080-00018391-00018647": "out his policies the Soviet power", "WUgPsrWRylo-00081-00018648-00018828": "structure essentially consisted", "WUgPsrWRylo-00082-00018829-00019014": "according to its critics of groups of", "WUgPsrWRylo-00083-00019015-00019230": "vassals clients who had an overlord the", "WUgPsrWRylo-00084-00019231-00019488": "patron the higher the patron the more", "WUgPsrWRylo-00085-00019489-00019758": "clients the patron had patrons protected", "WUgPsrWRylo-00086-00019759-00019922": "their clients and tried to promote their", "WUgPsrWRylo-00087-00019923-00020190": "careers in return for the patron efforts", "WUgPsrWRylo-00088-00020191-00020372": "to promote their careers the clients", "WUgPsrWRylo-00089-00020373-00020634": "remained loyal to their patron thus by", "WUgPsrWRylo-00090-00020635-00020856": "promoting his clients careers the patron", "WUgPsrWRylo-00091-00020857-00021330": "could advance his own power", "WUgPsrWRylo-00092-00021331-00021841": "topic parties appointment Authority", "WUgPsrWRylo-00093-00021842-00022099": "the nomenclature a system arose early in", "WUgPsrWRylo-00094-00022100-00022369": "Soviet history Vladimir Lenin wrote that", "WUgPsrWRylo-00095-00022370-00022513": "appointments were to take the following", "WUgPsrWRylo-00096-00022514-00022753": "criteria into account reliability", "WUgPsrWRylo-00097-00022754-00022993": "political attitude qualifications and", "WUgPsrWRylo-00098-00022994-00023323": "administrative ability Joseph Stalin who", "WUgPsrWRylo-00099-00023324-00023506": "was the first general secretary of the", "WUgPsrWRylo-00100-00023507-00023776": "party also is known as comrade file", "WUgPsrWRylo-00101-00023777-00024069": "cabinet tovarisch carto techyv for his", "WUgPsrWRylo-00102-00024070-00024259": "assiduous attention to the details of", "WUgPsrWRylo-00103-00024260-00024511": "the party's appointments seeking to make", "WUgPsrWRylo-00104-00024512-00024685": "appointments in a more systematic", "WUgPsrWRylo-00105-00024686-00024865": "fashion stalin built the party's", "WUgPsrWRylo-00106-00024866-00025021": "patronage system and used it to", "WUgPsrWRylo-00107-00025022-00025186": "distribute his clients throughout the", "WUgPsrWRylo-00108-00025187-00025462": "party bureaucracy under Stalin's", "WUgPsrWRylo-00109-00025463-00025722": "direction in 1922 the party created", "WUgPsrWRylo-00110-00025723-00025920": "departments of the Central Committee and", "WUgPsrWRylo-00111-00025922-00026103": "other organs at lower levels that were", "WUgPsrWRylo-00112-00026104-00026283": "responsible for the registration and", "WUgPsrWRylo-00113-00026285-00026542": "appointment of party officials known as", "WUgPsrWRylo-00114-00026543-00026779": "yuccas pred these organs supervised de", "WUgPsrWRylo-00115-00026780-00026985": "pointment stew important party posts", "WUgPsrWRylo-00116-00026986-00027264": "according to American Soviet ologist", "WUgPsrWRylo-00117-00027266-00027442": "sewer and by Allah after Leonid", "WUgPsrWRylo-00118-00027443-00027687": "Brezhnev's accession to power in October", "WUgPsrWRylo-00119-00027688-00027997": "1964 the party considerably expanded its", "WUgPsrWRylo-00120-00027998-00028258": "appointment authority however in the", "WUgPsrWRylo-00121-00028258-00028486": "late 1980s some official statements", "WUgPsrWRylo-00122-00028487-00028663": "indicated that the party intended to", "WUgPsrWRylo-00123-00028664-00028813": "reduce its appointment authority", "WUgPsrWRylo-00124-00028814-00029029": "particularly in the area of economic", "WUgPsrWRylo-00125-00029030-00029185": "management in line with Mikhail", "WUgPsrWRylo-00126-00029186-00029479": "Gorbachev's reform efforts at the", "WUgPsrWRylo-00127-00029480-00029686": "all-union level the party building and", "WUgPsrWRylo-00128-00029687-00029917": "Kadri work department supervised party", "WUgPsrWRylo-00129-00029918-00030145": "nomenklatura appointments this", "WUgPsrWRylo-00130-00030145-00030358": "department maintained records on party", "WUgPsrWRylo-00131-00030358-00030514": "members throughout the country made", "WUgPsrWRylo-00132-00030514-00030673": "appointments to positions on the", "WUgPsrWRylo-00133-00030674-00030817": "all-union level and approved", "WUgPsrWRylo-00134-00030818-00031006": "nomenklatura appointments on the lower", "WUgPsrWRylo-00135-00031007-00031270": "levels of the hierarchy the head of this", "WUgPsrWRylo-00136-00031270-00031470": "department sometimes was a member of the", "WUgPsrWRylo-00137-00031472-00031693": "secretariat and was often a protege of", "WUgPsrWRylo-00138-00031694-00031989": "the general secretary every party", "WUgPsrWRylo-00139-00031991-00032170": "committee and party organizational", "WUgPsrWRylo-00140-00032170-00032368": "department from the all-union level in", "WUgPsrWRylo-00141-00032369-00032571": "moscow to the district and city levels", "WUgPsrWRylo-00142-00032572-00032761": "prepared two lists according to their", "WUgPsrWRylo-00143-00032762-00033019": "needs the basic Astana noite lists", "WUgPsrWRylo-00144-00033020-00033189": "detailed positions in the political", "WUgPsrWRylo-00145-00033190-00033408": "administrative economic military", "WUgPsrWRylo-00146-00033409-00033685": "cultural and educational bureaucracies", "WUgPsrWRylo-00147-00033686-00033862": "that the committee in its department had", "WUgPsrWRylo-00148-00033863-00034099": "responsibility for filling the", "WUgPsrWRylo-00149-00034100-00034309": "registered you shet NEET list enumerated", "WUgPsrWRylo-00150-00034310-00034787": "the persons suitable for these positions", "WUgPsrWRylo-00151-00034788-00035354": "topic patron client relations", "WUgPsrWRylo-00152-00035355-00035582": "an official in the partier government", "WUgPsrWRylo-00153-00035583-00035759": "bureaucracy could not advance in the", "WUgPsrWRylo-00154-00035760-00035903": "nomenclature Oh without the assistance", "WUgPsrWRylo-00155-00035904-00036155": "of a patron in return for this", "WUgPsrWRylo-00156-00036156-00036353": "assistance in promoting his career the", "WUgPsrWRylo-00157-00036354-00036536": "client carried out the policies of the", "WUgPsrWRylo-00158-00036537-00036815": "patron patron client relations thus", "WUgPsrWRylo-00159-00036816-00037007": "helped to explain the ability of party", "WUgPsrWRylo-00160-00037008-00037187": "leaders to generate widespread support", "WUgPsrWRylo-00161-00037188-00037442": "for their policies the presence of", "WUgPsrWRylo-00162-00037443-00037658": "patron client relations between party", "WUgPsrWRylo-00163-00037659-00037805": "officials and officials in other", "WUgPsrWRylo-00164-00037806-00038024": "bureaucracies also helped to account for", "WUgPsrWRylo-00165-00038025-00038174": "the large scale control the party", "WUgPsrWRylo-00166-00038175-00038477": "exercised over the Soviet society all of", "WUgPsrWRylo-00167-00038478-00038639": "the two million members of the", "WUgPsrWRylo-00168-00038640-00038852": "nomenclature system understood that they", "WUgPsrWRylo-00169-00038853-00039056": "held their positions only as a result of", "WUgPsrWRylo-00170-00039057-00039245": "a favor bestowed on them by a superior", "WUgPsrWRylo-00171-00039246-00039416": "official in the party and that they", "WUgPsrWRylo-00172-00039417-00039563": "could easily be replaced if they", "WUgPsrWRylo-00173-00039564-00039814": "manifested disloyalty to their patron", "WUgPsrWRylo-00174-00039815-00040046": "self-interest dictated that members of", "WUgPsrWRylo-00175-00040047-00040232": "the nomenklatura submit to the control", "WUgPsrWRylo-00176-00040233-00040505": "of their patrons in the party clients", "WUgPsrWRylo-00177-00040506-00040682": "sometimes could attempt to supplant", "WUgPsrWRylo-00178-00040683-00040913": "their patron for example nikita", "WUgPsrWRylo-00179-00040914-00041159": "khrushchev one of Lazar M Kaganovich is", "WUgPsrWRylo-00180-00041160-00041366": "former protegees helped oust the latter", "WUgPsrWRylo-00181-00041367-00041738": "in 1957 seven years later leonid", "WUgPsrWRylo-00182-00041739-00041966": "brezhnev a client of Khrushchev helped", "WUgPsrWRylo-00183-00041967-00042218": "to remove his boss from power the power", "WUgPsrWRylo-00184-00042219-00042389": "of the general secretary was", "WUgPsrWRylo-00185-00042390-00042566": "consolidated to the extent that he", "WUgPsrWRylo-00186-00042567-00042746": "placed his clients in positions of power", "WUgPsrWRylo-00187-00042747-00043052": "and influence the ideal for the general", "WUgPsrWRylo-00188-00043053-00043283": "secretary writes Soviet emigres observer", "WUgPsrWRylo-00189-00043284-00043562": "Michel Vaz Lenski is to be overlord of", "WUgPsrWRylo-00190-00043563-00043949": "vassals selected by oneself several", "WUgPsrWRylo-00191-00043950-00044129": "factors explain the entrenchment of", "WUgPsrWRylo-00192-00044130-00044402": "patron client relations firstly in a", "WUgPsrWRylo-00193-00044403-00044618": "centralised government system promotion", "WUgPsrWRylo-00194-00044619-00044780": "in the bureaucratic political hierarchy", "WUgPsrWRylo-00195-00044781-00045134": "was the only path to power secondly the", "WUgPsrWRylo-00196-00045135-00045347": "most important criterion for promotion", "WUgPsrWRylo-00197-00045348-00045548": "in this hierarchy was approval from one", "WUgPsrWRylo-00198-00045549-00045734": "supervisors who evaluated their", "WUgPsrWRylo-00199-00045735-00045890": "subordinates on the basis of political", "WUgPsrWRylo-00200-00045891-00046121": "criteria and their ability to contribute", "WUgPsrWRylo-00201-00046122-00046318": "to the fulfilment of the economic plan", "WUgPsrWRylo-00202-00046319-00046628": "thirdly political rivalries were present", "WUgPsrWRylo-00203-00046629-00046790": "at all levels of the party and state", "WUgPsrWRylo-00204-00046791-00046949": "bureaucracies but were especially", "WUgPsrWRylo-00205-00046950-00047234": "prevalent at the top power and influence", "WUgPsrWRylo-00206-00047235-00047435": "decided the outcomes of these struggles", "WUgPsrWRylo-00207-00047436-00047621": "and the number and positions of one's", "WUgPsrWRylo-00208-00047622-00047822": "clients were critical components of that", "WUgPsrWRylo-00209-00047823-00048095": "power and influence fourthly because", "WUgPsrWRylo-00210-00048096-00048281": "fulfillment of the economic plan was", "WUgPsrWRylo-00211-00048282-00048479": "decisive systemic pressures led", "WUgPsrWRylo-00212-00048480-00048683": "officials to conspire together and use", "WUgPsrWRylo-00213-00048684-00048725": "their", "WUgPsrWRylo-00214-00048726-00049022": "to achieve that goal the faction led by", "WUgPsrWRylo-00215-00049023-00049259": "Brezhnev provides a good case study of", "WUgPsrWRylo-00216-00049260-00049472": "patron client relations in the Soviet", "WUgPsrWRylo-00217-00049473-00049721": "system many members of the Brezhnev", "WUgPsrWRylo-00218-00049722-00049922": "faction came from Dnepropetrovsk where", "WUgPsrWRylo-00219-00049923-00050105": "Brezhnev had served as first secretary", "WUgPsrWRylo-00220-00050106-00050341": "of the provincial party organization", "WUgPsrWRylo-00221-00050342-00050669": "Andrei P Kirilenko a Politburo member", "WUgPsrWRylo-00222-00050670-00050861": "and central committee secretary under", "WUgPsrWRylo-00223-00050862-00051062": "Brezhnev was first secretary of the", "WUgPsrWRylo-00224-00051063-00051255": "Regional Committee of dnepropetrovsk", "WUgPsrWRylo-00225-00051257-00051512": "Volodymyr scherbotsky named his first", "WUgPsrWRylo-00226-00051513-00051721": "secretary of the Ukrainian apparatus", "WUgPsrWRylo-00227-00051722-00051955": "under Brezhnev succeeded Kirilenko in", "WUgPsrWRylo-00228-00051957-00052183": "that position Nikolai Alexandrovich", "WUgPsrWRylo-00229-00052184-00052463": "Tikhonov appointed by Brezhnev as first", "WUgPsrWRylo-00230-00052464-00052664": "deputy chairman of the Soviet Union's", "WUgPsrWRylo-00231-00052665-00052883": "Council of Ministers graduated from the", "WUgPsrWRylo-00232-00052884-00053084": "Dnepropetrovsk metallurgical Institute", "WUgPsrWRylo-00233-00053085-00053270": "and presided over the Economic Council", "WUgPsrWRylo-00234-00053271-00053609": "of dnepropetrovsk Oblast finally Nikolai", "WUgPsrWRylo-00235-00053610-00053801": "Shelikof Minister of Internal Affairs", "WUgPsrWRylo-00236-00053802-00054047": "under Brezhnev was a former chairman of", "WUgPsrWRylo-00237-00054048-00054362": "the Dnepropetrovsk Soviet patron client", "WUgPsrWRylo-00238-00054363-00054521": "relations had implications for", "WUgPsrWRylo-00239-00054522-00054734": "policymaking in the party and government", "WUgPsrWRylo-00240-00054735-00055001": "bureaucracies promotion of trusted", "WUgPsrWRylo-00241-00055002-00055214": "subordinates into influential positions", "WUgPsrWRylo-00242-00055215-00055478": "facilitated policy formation and policy", "WUgPsrWRylo-00243-00055479-00055772": "execution a network of clients helped to", "WUgPsrWRylo-00244-00055773-00055979": "ensure that a patrones policies could be", "WUgPsrWRylo-00245-00055979-00056258": "carried out in addition patrons relied", "WUgPsrWRylo-00246-00056259-00056414": "on their clients to provide an accurate", "WUgPsrWRylo-00247-00056415-00056621": "flow of information on events throughout", "WUgPsrWRylo-00248-00056622-00056894": "the country this information assisted", "WUgPsrWRylo-00249-00056895-00057083": "policymakers in ensuring that their", "WUgPsrWRylo-00250-00057084-00057536": "programs were being implemented", "WUgPsrWRylo-00251-00057537-00058063": "topic the new class", "WUgPsrWRylo-00252-00058064-00058336": "Milovan Dilla's a critic of stalin wrote", "WUgPsrWRylo-00253-00058337-00058603": "of the nomenclature as de new class in", "WUgPsrWRylo-00254-00058604-00058876": "his book the new class an analysis of", "WUgPsrWRylo-00255-00058877-00059065": "the communist system and he claimed that", "WUgPsrWRylo-00256-00059066-00059257": "it was seen by ordinary citizens as a", "WUgPsrWRylo-00257-00059258-00059458": "bureaucratic elite that enjoyed special", "WUgPsrWRylo-00258-00059459-00059632": "privileges and had supplanted the", "WUgPsrWRylo-00259-00059633-00060166": "earlier wealthy capitalists alights", "WUgPsrWRylo-00260-00060166-00060455": "topic criticism", "WUgPsrWRylo-00261-00060457-00060635": "you", "WUgPsrWRylo-00262-00060636-00060941": "some Marxists such as Ernest Mandel have", "WUgPsrWRylo-00263-00060941-00061117": "criticized Dilla's in the theory of", "WUgPsrWRylo-00264-00061118-00061342": "state capitalism the hypothesis that the", "WUgPsrWRylo-00265-00061343-00061543": "Soviet bureaucracy as a new ruling class", "WUgPsrWRylo-00266-00061544-00061750": "does not correspond to a serious", "WUgPsrWRylo-00267-00061751-00061948": "analysis of the real development and the", "WUgPsrWRylo-00268-00061949-00062161": "real contradictions of Soviet society", "WUgPsrWRylo-00269-00062162-00062471": "and economy in the last 50 years such a", "WUgPsrWRylo-00270-00062472-00062692": "hypothesis must imply from the point of", "WUgPsrWRylo-00271-00062693-00062903": "view of historical materialism that a", "WUgPsrWRylo-00272-00062904-00063112": "new exploitative mode of production has", "WUgPsrWRylo-00273-00063113-00063385": "emerged in that country if this were so", "WUgPsrWRylo-00274-00063386-00063556": "we would be confronted for the first", "WUgPsrWRylo-00275-00063557-00063786": "time in history with a ruling class", "WUgPsrWRylo-00276-00063787-00064051": "whose general behavior and private", "WUgPsrWRylo-00277-00064052-00064225": "interests which of course dictate that", "WUgPsrWRylo-00278-00064226-00064417": "behavior run counter to the needs and", "WUgPsrWRylo-00279-00064418-00064563": "inner logic of the existing", "WUgPsrWRylo-00280-00064564-00064865": "socio-economic system indeed one of the", "WUgPsrWRylo-00281-00064866-00065041": "main characteristics of the Soviet", "WUgPsrWRylo-00282-00065042-00065200": "economy is the impossibility of", "WUgPsrWRylo-00283-00065201-00065404": "reconciling the needs of planning of", "WUgPsrWRylo-00284-00065405-00065626": "optimizing economic growth not from an", "WUgPsrWRylo-00285-00065627-00065909": "absolute point of view but from within", "WUgPsrWRylo-00286-00065910-00066100": "the logic of the system itself with the", "WUgPsrWRylo-00287-00066101-00066250": "material self-interest of the", "WUgPsrWRylo-00288-00066251-00066624": "bureaucracy", "WUgPsrWRylo-00289-00066625-00067157": "topic C also", "WUgPsrWRylo-00290-00067158-00067511": "apparatchik criticisms of Communist", "WUgPsrWRylo-00291-00067512-00068060": "Party rule new Soviet man new class part", "WUgPsrWRylo-00292-00068061-00068580": "maximum outer party", "WUgPsrWRylo-00293-00068581-00069134": "topic references", "WUgPsrWRylo-00294-00069135-00069371": "this article incorporates public domain", "WUgPsrWRylo-00295-00069372-00069608": "material from the Library of Congress", "WUgPsrWRylo-00296-00069609-00069887": "country studies website HTTP colon slash", "WUgPsrWRylo-00297-00069888-00070376": "slash lequip to lock gov FR d % e 2nd a", "WUgPsrWRylo-00298-00070377-00070669": "country study soviet union former", "WUgPsrWRylo-00299-00070670-00070966": "chapter 7 the communist party", "WUgPsrWRylo-00300-00070967-00071288": "nomenclature ax retrieved december 4th", "WUgPsrWRylo-00301-00071289-00071707": "2006", "WUgPsrWRylo-00302-00071708-00072066": "topic further reading", "WUgPsrWRylo-00303-00072067-00072223": "you", "WUgPsrWRylo-00304-00072224-00072612": "Michael Vaz Lensky 1984 nomenclature a'", "WUgPsrWRylo-00305-00072613-00072930": "the soviet ruling class 1st ed doubleday", "WUgPsrWRylo-00306-00072931-00073254": "ISBN no three eight five one seven six", "WUgPsrWRylo-00307-00073255-00073488": "five seven Oh Russian original was", "WUgPsrWRylo-00308-00073489-00073782": "written in 1970 distributed by samizdat", "WUgPsrWRylo-00309-00073783-00074043": "and eventually printed as Vaz Lansky MS", "WUgPsrWRylo-00310-00074044-00074286": "nomenclature Agha spits TV usage class", "WUgPsrWRylo-00311-00074287-00074739": "so that's kogo Souza M 1991"}}, {"audio_id": "WUiOrrY4lwg", "text": {"WUiOrrY4lwg-00000-00000128-00000977": "[Music]", "WUiOrrY4lwg-00001-00000978-00010606": "[Music]", "WUiOrrY4lwg-00002-00010607-00010786": "so", "WUiOrrY4lwg-00003-00010787-00012533": "[Music]", "WUiOrrY4lwg-00004-00012534-00012591": "[Applause]", "WUiOrrY4lwg-00005-00012592-00014388": "[Music]", "WUiOrrY4lwg-00006-00014390-00014805": "[Applause]", "WUiOrrY4lwg-00007-00014806-00016119": "[Music]", "WUiOrrY4lwg-00008-00016119-00016566": "so", "WUiOrrY4lwg-00009-00016567-00018227": "[Music]", "WUiOrrY4lwg-00010-00018228-00018775": "[Music]", "WUiOrrY4lwg-00011-00018776-00019026": "so", "WUiOrrY4lwg-00012-00019027-00020255": "[Music]", "WUiOrrY4lwg-00013-00020256-00020376": "so", "WUiOrrY4lwg-00014-00020377-00022220": "[Music]", "WUiOrrY4lwg-00015-00022221-00025266": "[Music]", "WUiOrrY4lwg-00016-00025267-00027351": "[Music]", "WUiOrrY4lwg-00017-00027352-00027698": "so", "WUiOrrY4lwg-00018-00027699-00028889": "[Music]", 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"WUk0l2sZe3Q-00006-00001328-00001543": "Bible Midrash Jewish hermeneutic", "WUk0l2sZe3Q-00007-00001544-00001750": "tradition and halaqa practical Jewish", "WUk0l2sZe3Q-00008-00001751-00002140": "law", "WUk0l2sZe3Q-00009-00002141-00002583": "topic the Torah", "WUk0l2sZe3Q-00010-00002584-00002951": "topic 4 Kabbalists ten utterances in", "WUk0l2sZe3Q-00011-00002952-00003140": "Genesis with which God created the world", "WUk0l2sZe3Q-00012-00003141-00003365": "are linked to the ten Sephirot the", "WUk0l2sZe3Q-00013-00003367-00003636": "divine structure of all being according", "WUk0l2sZe3Q-00014-00003636-00003854": "to the Zohar and the sefer hiya hood the", "WUk0l2sZe3Q-00015-00003855-00004106": "Torah is synonymous with God more", "WUk0l2sZe3Q-00016-00004107-00004343": "specifically in the sefer hiya hood the", "WUk0l2sZe3Q-00017-00004344-00004500": "letters in the Torah are the forms of", "WUk0l2sZe3Q-00018-00004501-00004749": "God the Kabbalists looks beyond the", "WUk0l2sZe3Q-00019-00004750-00004961": "literal aspects of the text to find the", "WUk0l2sZe3Q-00020-00004962-00005199": "hidden mystical meaning the text not", "WUk0l2sZe3Q-00021-00005200-00005393": "only offers traditions and ways of", "WUk0l2sZe3Q-00022-00005394-00005606": "thinking but it also reveals the reality", "WUk0l2sZe3Q-00023-00005607-00005828": "of God one of the first Jewish", "WUk0l2sZe3Q-00024-00005829-00006141": "philosophers fillo of Alexandria 20 BCE", "WUk0l2sZe3Q-00025-00006142-00006402": "240 said that Abraham knew the essential", "WUk0l2sZe3Q-00026-00006403-00006567": "Torah before it was given because", "WUk0l2sZe3Q-00027-00006568-00006795": "Abraham was himself a philosopher he", "WUk0l2sZe3Q-00028-00006795-00006959": "observed the world around him and looked", "WUk0l2sZe3Q-00029-00006961-00007155": "inside himself to discover the laws of", "WUk0l2sZe3Q-00030-00007156-00007377": "nature while this is not strictly", "WUk0l2sZe3Q-00031-00007378-00007575": "speaking a mystical notion it does", "WUk0l2sZe3Q-00032-00007576-00007760": "introduce the idea of an inner Torah", "WUk0l2sZe3Q-00033-00007761-00008013": "that underlies the written word much", "WUk0l2sZe3Q-00034-00008014-00008199": "later in the nineteenth century", "WUk0l2sZe3Q-00035-00008200-00008505": "the SFA's Emes a Hasidic RIBA made the", "WUk0l2sZe3Q-00036-00008506-00008694": "assertion that it was actually Abraham's", "WUk0l2sZe3Q-00037-00008695-00008964": "deeds that became Torah the Torah is", "WUk0l2sZe3Q-00038-00008965-00009164": "thus seen as an ongoing story played out", "WUk0l2sZe3Q-00039-00009165-00009296": "through the lives of the nation of", "WUk0l2sZe3Q-00040-00009297-00009576": "Israel the Torah is an important text", "WUk0l2sZe3Q-00041-00009577-00009770": "because even the most minor traditions", "WUk0l2sZe3Q-00042-00009771-00009920": "of the Kabbalah will acknowledge its", "WUk0l2sZe3Q-00043-00009921-00010384": "aspects of the divine", "WUk0l2sZe3Q-00044-00010385-00010900": "topic textual antiquity", "WUk0l2sZe3Q-00045-00010901-00011314": "topic Jewish forms of esoterism existed", "WUk0l2sZe3Q-00046-00011315-00011635": "over 2,000 years ago Ben Sira warns", "WUk0l2sZe3Q-00047-00011636-00011698": "against it", "WUk0l2sZe3Q-00048-00011699-00011905": "saying you shall have no business with", "WUk0l2sZe3Q-00049-00011906-00012229": "secret things nonetheless mystical", "WUk0l2sZe3Q-00050-00012230-00012433": "studies were undertaken and resulted in", "WUk0l2sZe3Q-00051-00012434-00012667": "mystical literature the first to appear", "WUk0l2sZe3Q-00052-00012668-00012859": "within Judaism was the apocalyptic", "WUk0l2sZe3Q-00053-00012860-00013021": "literature of the second and first", "WUk0l2sZe3Q-00054-00013022-00013204": "pre-christian centuries and which", "WUk0l2sZe3Q-00055-00013205-00013387": "contained elements that carried over to", "WUk0l2sZe3Q-00056-00013388-00013482": "later Kabbalah", "WUk0l2sZe3Q-00057-00013483-00013762": "according to Josephus such writings were", "WUk0l2sZe3Q-00058-00013763-00013936": "in the possession of the Essenes and", "WUk0l2sZe3Q-00059-00013937-00014110": "were jealously guarded by them against", "WUk0l2sZe3Q-00060-00014111-00014278": "disclosure for which they claimed a", "WUk0l2sZe3Q-00061-00014279-00014506": "certain antiquity see fellow divita", "WUk0l2sZe3Q-00062-00014507-00014719": "contemplate eva ii and Hippolytus", "WUk0l2sZe3Q-00063-00014719-00015102": "refutation of all heresies x27", "WUk0l2sZe3Q-00064-00015103-00015382": "that books containing secret lore were", "WUk0l2sZe3Q-00065-00015383-00015546": "kept hidden away by or further", "WUk0l2sZe3Q-00066-00015547-00016009": "enlightened is stated in 2 Esdras xiv 45", "WUk0l2sZe3Q-00067-00016010-00016266": "to 46 where pseudo ezra is told to", "WUk0l2sZe3Q-00068-00016268-00016465": "publish that 24 books of the canon", "WUk0l2sZe3Q-00069-00016466-00016636": "openly that the worthy and the unworthy", "WUk0l2sZe3Q-00070-00016637-00016831": "may like read but to keep the seventy", "WUk0l2sZe3Q-00071-00016832-00017047": "other books hidden in order to deliver", "WUk0l2sZe3Q-00072-00017048-00017389": "them only to such as be wise compared an", "WUk0l2sZe3Q-00073-00017390-00017653": "XII 10 for an Emer the spring of", "WUk0l2sZe3Q-00074-00017654-00017854": "understanding the fountain of wisdom and", "WUk0l2sZe3Q-00075-00017855-00018139": "the stream of knowledge instructive for", "WUk0l2sZe3Q-00076-00018140-00018310": "the study of the development of jewish", "WUk0l2sZe3Q-00077-00018311-00018493": "mysticism as the book of Jubilees", "WUk0l2sZe3Q-00078-00018494-00018658": "written around the time of king john", "WUk0l2sZe3Q-00079-00018659-00018943": "higher canis it refers to mysterious", "WUk0l2sZe3Q-00080-00018944-00019168": "writings of jared cain and noah and", "WUk0l2sZe3Q-00081-00019169-00019405": "presents abraham as the renewer and levi", "WUk0l2sZe3Q-00082-00019406-00019567": "is the permanent guardian of these", "WUk0l2sZe3Q-00083-00019568-00019831": "ancient writings it offers a cosmogony", "WUk0l2sZe3Q-00084-00019832-00020068": "based upon the 22 letters of the Hebrew", "WUk0l2sZe3Q-00085-00020069-00020257": "alphabet and connected with Jewish", "WUk0l2sZe3Q-00086-00020258-00020479": "chronology and Messi analogy while at", "WUk0l2sZe3Q-00087-00020480-00020674": "the same time insisting upon the heptad", "WUk0l2sZe3Q-00088-00020675-00020911": "7 as the holy number rather than upon", "WUk0l2sZe3Q-00089-00020912-00021178": "the DECA Dec 10th by the later Hagia", "WUk0l2sZe3Q-00090-00021179-00021349": "discs and observable in the sefer", "WUk0l2sZe3Q-00091-00021350-00021628": "Yetzirah the Pythagorean idea of the", "WUk0l2sZe3Q-00092-00021629-00021796": "creative powers of numbers and letters", "WUk0l2sZe3Q-00093-00021797-00021991": "was shared with sefer Yetzirah", "WUk0l2sZe3Q-00094-00021992-00022144": "and was known in the time of the mission", "WUk0l2sZe3Q-00095-00022145-00022489": "of before 200 CE II early elements of", "WUk0l2sZe3Q-00096-00022490-00022690": "Jewish mysticism can be found in the non", "WUk0l2sZe3Q-00097-00022691-00022861": "biblical texts of the Dead Sea Scrolls", "WUk0l2sZe3Q-00098-00022862-00023062": "such as the song of the Sabbath", "WUk0l2sZe3Q-00099-00023063-00023362": "sacrifice some parts of the Talmud and", "WUk0l2sZe3Q-00100-00023363-00023587": "the Midrash also focus on the esoteric", "WUk0l2sZe3Q-00101-00023588-00023853": "and mystical particularly hagigah 12 b", "WUk0l2sZe3Q-00102-00023854-00024139": "14 be many esoteric texts among them", "WUk0l2sZe3Q-00103-00024140-00024296": "Haeckel op rabat t see", "WUk0l2sZe3Q-00104-00024297-00024611": "haba here Torretta kana c4p lia", "WUk0l2sZe3Q-00105-00024612-00024986": "midrash Oh Dody rabbi akiva baba here", "WUk0l2sZe3Q-00106-00024987-00025151": "and the zohar claim to be from the", "WUk0l2sZe3Q-00107-00025152-00025328": "talmud acara though some of these works", "WUk0l2sZe3Q-00108-00025329-00025553": "most notably the Bahia and Zohar are", "WUk0l2sZe3Q-00109-00025554-00025753": "considered by some modern scholars to", "WUk0l2sZe3Q-00110-00025754-00025906": "clearly be medieval works sooo", "WUk0l2sZe3Q-00111-00025907-00026095": "demographically ascribed to the ancient", "WUk0l2sZe3Q-00112-00026097-00026456": "past traditional orthodoxy however does", "WUk0l2sZe3Q-00113-00026457-00026672": "not agree to this in the medieval era", "WUk0l2sZe3Q-00114-00026673-00026885": "Jewish mysticism developed under the", "WUk0l2sZe3Q-00115-00026886-00027086": "influence of the word number esoteric", "WUk0l2sZe3Q-00116-00027087-00027364": "texts sefer Yetzirah Jewish sources", "WUk0l2sZe3Q-00117-00027366-00027542": "attribute the book to the patriarch", "WUk0l2sZe3Q-00118-00027543-00027767": "Abraham though the text itself offers no", "WUk0l2sZe3Q-00119-00027768-00028019": "claim as to authorship this book and", "WUk0l2sZe3Q-00120-00028020-00028244": "especially its embryonic concept of the", "WUk0l2sZe3Q-00121-00028245-00028469": "sefirot became the object of systematic", "WUk0l2sZe3Q-00122-00028470-00028652": "study of several mystical Brotherhood's", "WUk0l2sZe3Q-00123-00028652-00028826": "which eventually came to be called ball", "WUk0l2sZe3Q-00124-00028827-00029108": "Haku Bala glycol possessors are masters", "WUk0l2sZe3Q-00125-00029108-00029366": "of the Kabbalah", "WUk0l2sZe3Q-00126-00029367-00029547": "you", "WUk0l2sZe3Q-00127-00029548-00030108": "topic primary texts", "WUk0l2sZe3Q-00128-00030110-00030477": "topic", "WUk0l2sZe3Q-00129-00030479-00030946": "topic Hika lot", "WUk0l2sZe3Q-00130-00030947-00031423": "topic heck alot heavenly palaces are not", "WUk0l2sZe3Q-00131-00031424-00031690": "a single text rather they are a genre of", "WUk0l2sZe3Q-00132-00031691-00031864": "writings with shared characteristics", "WUk0l2sZe3Q-00133-00031865-00032114": "these texts primarily focus either on", "WUk0l2sZe3Q-00134-00032114-00032305": "how to achieve a heavenly ascent through", "WUk0l2sZe3Q-00135-00032306-00032492": "the high qalaat heavenly palaces and", "WUk0l2sZe3Q-00136-00032493-00032677": "what to expect there or on drawing down", "WUk0l2sZe3Q-00137-00032678-00032899": "angelic spirits to interact and help the", "WUk0l2sZe3Q-00138-00032900-00032954": "adapt", "WUk0l2sZe3Q-00139-00032955-00033199": "there are several larger documents of", "WUk0l2sZe3Q-00140-00033200-00033392": "the high qalaat such as heck alot robot", "WUk0l2sZe3Q-00141-00033393-00033614": "ii in which six of the seven palaces of", "WUk0l2sZe3Q-00142-00033615-00033940": "god are described by : zut RT XI or coma", "WUk0l2sZe3Q-00143-00033941-00034177": "and sixth century three Enoch as well as", "WUk0l2sZe3Q-00144-00034178-00034396": "hundreds of small documents many little", "WUk0l2sZe3Q-00145-00034397-00034769": "more than fragments", "WUk0l2sZe3Q-00146-00034770-00035290": "topic sefer Yetzirah", "WUk0l2sZe3Q-00147-00035291-00035692": "topic sefer Yetzirah say book of", "WUk0l2sZe3Q-00148-00035693-00036011": "formation creation also known as hill", "WUk0l2sZe3Q-00149-00036012-00036301": "caught yet serie laws of formation is a", "WUk0l2sZe3Q-00150-00036302-00036530": "primary source of Kabbalistic teaching", "WUk0l2sZe3Q-00151-00036531-00036755": "the first commentaries on this small", "WUk0l2sZe3Q-00152-00036756-00036892": "book were written in the tenth century", "WUk0l2sZe3Q-00153-00036893-00037139": "perhaps the text itself as quoted as", "WUk0l2sZe3Q-00154-00037140-00037370": "early as the 6th century and perhaps its", "WUk0l2sZe3Q-00155-00037371-00037558": "linguistic organization of the Hebrew", "WUk0l2sZe3Q-00156-00037559-00037742": "alphabet could be from as early as the", "WUk0l2sZe3Q-00157-00037743-00038039": "2nd century its historical origins", "WUk0l2sZe3Q-00158-00038040-00038204": "remain obscure although many believe", "WUk0l2sZe3Q-00159-00038205-00038392": "that it was authored by Abraham and", "WUk0l2sZe3Q-00160-00038393-00038732": "edited by Rabbi Akiva it exists today in", "WUk0l2sZe3Q-00161-00038733-00039023": "a number of editions up to 2,500 words", "WUk0l2sZe3Q-00162-00039024-00039295": "long about the size of a pamphlet it", "WUk0l2sZe3Q-00163-00039296-00039620": "organizes the cosmos into 32 paths of", "WUk0l2sZe3Q-00164-00039621-00039929": "wisdom comprising 10 sefirot", "WUk0l2sZe3Q-00165-00039930-00040264": "3 elements air water and fire plus 6", "WUk0l2sZe3Q-00166-00040265-00040576": "directions and center and 22 letters of", "WUk0l2sZe3Q-00167-00040577-00040870": "the Hebrew alphabet 3 mother letters 7", "WUk0l2sZe3Q-00168-00040871-00041167": "double letters plus 12 simple letters it", "WUk0l2sZe3Q-00169-00041168-00041389": "uses this structure to organize cosmic", "WUk0l2sZe3Q-00170-00041390-00041573": "phenomena ranging from the seasons of", "WUk0l2sZe3Q-00171-00041574-00041726": "the calendar to the emotions of the", "WUk0l2sZe3Q-00172-00041727-00041932": "intellect and is essentially an index of", "WUk0l2sZe3Q-00173-00041933-00042358": "cosmic correspondences", "WUk0l2sZe3Q-00174-00042359-00042840": "topic baahir", "WUk0l2sZe3Q-00175-00042841-00043317": "topic baahir the illumination also known", "WUk0l2sZe3Q-00176-00043318-00043542": "as Midrash of rabbi nachum you been ha", "WUk0l2sZe3Q-00177-00043543-00043740": "Cana a book of special interest to", "WUk0l2sZe3Q-00178-00043741-00043920": "students of Kabbalah because it serves", "WUk0l2sZe3Q-00179-00043921-00044115": "as a kind of epitome that surveys the", "WUk0l2sZe3Q-00180-00044116-00044286": "essential concepts of the subsequent", "WUk0l2sZe3Q-00181-00044287-00044532": "literature of Kabbalah it is about", "WUk0l2sZe3Q-00182-00044533-00044652": "twelve thousand words", "WUk0l2sZe3Q-00183-00044653-00044931": "about the size of a magazine despite its", "WUk0l2sZe3Q-00184-00044932-00045210": "name illumination it is notoriously", "WUk0l2sZe3Q-00185-00045211-00045465": "cryptic and difficult to understand but", "WUk0l2sZe3Q-00186-00045466-00045732": "not impossible much of it is written in", "WUk0l2sZe3Q-00187-00045733-00046023": "parables one after the other the bahir", "WUk0l2sZe3Q-00188-00046024-00046233": "opens with a quote attributed to rabbi", "WUk0l2sZe3Q-00189-00046234-00046497": "d'hoonib n ha Cana a Talmud ex age of", "WUk0l2sZe3Q-00190-00046498-00046683": "the first century and the rest the book", "WUk0l2sZe3Q-00191-00046684-00046860": "is an unfolding discussion about the", "WUk0l2sZe3Q-00192-00046861-00047130": "quote Jewish tradition considers the", "WUk0l2sZe3Q-00193-00047131-00047295": "whole book to be written in the spirit", "WUk0l2sZe3Q-00194-00047296-00047484": "of rabbi nachum eeeh or even literally", "WUk0l2sZe3Q-00195-00047485-00047745": "written by him it was first published in", "WUk0l2sZe3Q-00196-00047746-00048089": "Provence France near Italy in 1176", "WUk0l2sZe3Q-00197-00048090-00048390": "historians suspect rabbi yitzhak ha ever", "WUk0l2sZe3Q-00198-00048391-00048573": "Isaac the blind wrote the book at this", "WUk0l2sZe3Q-00199-00048574-00048768": "time albeit he incorporated oral", "WUk0l2sZe3Q-00200-00048769-00048912": "traditions from a much earlier time", "WUk0l2sZe3Q-00201-00048913-00049185": "about the Tanakh Talmud sitter yet Zira", "WUk0l2sZe3Q-00202-00049186-00049670": "and other rabbinic texts", "WUk0l2sZe3Q-00203-00049671-00050190": "topic sefer raziel ha Moloch", "WUk0l2sZe3Q-00204-00050191-00050595": "topic sefer raziel ha Moloch ercel hmmm", "WUk0l2sZe3Q-00205-00050596-00050820": "book of Raziel the angel is a collection", "WUk0l2sZe3Q-00206-00050821-00051063": "of esoteric writings probably compiled", "WUk0l2sZe3Q-00207-00051064-00051246": "and edited by the same hand but", "WUk0l2sZe3Q-00208-00051247-00051494": "originally not the work of one author", "WUk0l2sZe3Q-00209-00051495-00052185": "Leopold zun's gv2 DDP 176 distinguishes", "WUk0l2sZe3Q-00210-00052186-00052415": "three main parts one the book ha mal", "WUk0l2sZe3Q-00211-00052416-00052677": "Busch to the great Raziel 3 the book of", "WUk0l2sZe3Q-00212-00052678-00052955": "secrets or the book of Noah these three", "WUk0l2sZe3Q-00213-00052957-00053250": "parts are still distinguishable to be 7a", "WUk0l2sZe3Q-00214-00053251-00053705": "7b 33 b 34 a and b after these followed", "WUk0l2sZe3Q-00215-00053707-00053992": "two shorter parts entitled creation and", "WUk0l2sZe3Q-00216-00053994-00054411": "she or coma and after 41 a come formulas", "WUk0l2sZe3Q-00217-00054412-00054942": "for amulets and incantations", "WUk0l2sZe3Q-00218-00054944-00055345": "pick Zohar", "WUk0l2sZe3Q-00219-00055346-00055786": "topic zohar the splendor the most", "WUk0l2sZe3Q-00220-00055787-00055980": "important text of kabbalah at times", "WUk0l2sZe3Q-00221-00055982-00056205": "achieving even canonical status as part", "WUk0l2sZe3Q-00222-00056207-00056422": "of oral torah it is a mystical", "WUk0l2sZe3Q-00223-00056423-00056611": "commentary on the torah written in", "WUk0l2sZe3Q-00224-00056612-00056950": "medieval aramaic Gershom Scholem argued", "WUk0l2sZe3Q-00225-00056951-00057141": "that moses de leon was the sole author", "WUk0l2sZe3Q-00226-00057142-00057454": "of the Zohar more recently Yehuda leaves", "WUk0l2sZe3Q-00227-00057454-00057642": "contended that while de Leon may have", "WUk0l2sZe3Q-00228-00057644-00057859": "been the primary author he incorporated", "WUk0l2sZe3Q-00229-00057860-00058055": "or recast selections from contemporary", "WUk0l2sZe3Q-00230-00058057-00058354": "Kabbalists eg rabbi Joseph get Attila", "WUk0l2sZe3Q-00231-00058354-00058588": "rabbi Joseph of Hamadan rabbi bhaiyya", "WUk0l2sZe3Q-00232-00058589-00058869": "ben asher most recently kabbalah", "WUk0l2sZe3Q-00233-00058870-00059110": "scholars such as ronette Meraz daniel", "WUk0l2sZe3Q-00234-00059111-00059278": "Abrams and Boaz HUS have been", "WUk0l2sZe3Q-00235-00059279-00059466": "demonstrating that the materials within", "WUk0l2sZe3Q-00236-00059467-00059686": "the Zohar underwent several generations", "WUk0l2sZe3Q-00237-00059687-00059888": "of writing rewriting and redaction", "WUk0l2sZe3Q-00238-00059889-00060144": "DeLeon claimed to discover the text of", "WUk0l2sZe3Q-00239-00060145-00060313": "the Zohar while in the Land of Israel", "WUk0l2sZe3Q-00240-00060314-00060526": "and attributed it to the second century", "WUk0l2sZe3Q-00241-00060527-00060787": "rabbi Shimon bar Yohai who is the main", "WUk0l2sZe3Q-00242-00060788-00061054": "character of the text the text gained", "WUk0l2sZe3Q-00243-00061054-00061219": "enormous popularity throughout the", "WUk0l2sZe3Q-00244-00061220-00061486": "Jewish world though the book was widely", "WUk0l2sZe3Q-00245-00061487-00061719": "accepted a small number of significant", "WUk0l2sZe3Q-00246-00061720-00061891": "rabbis over the subsequent centuries", "WUk0l2sZe3Q-00247-00061891-00062122": "published texts declaring Rabbi Moshe", "WUk0l2sZe3Q-00248-00062123-00062355": "invented it as a forgery with concepts", "WUk0l2sZe3Q-00249-00062357-00062650": "contrary to Judaism however many of", "WUk0l2sZe3Q-00250-00062651-00062824": "these rabbis were not Kabbalists", "WUk0l2sZe3Q-00251-00062825-00063046": "themselves this was a major point of", "WUk0l2sZe3Q-00252-00063047-00063253": "contention made by a community among the", "WUk0l2sZe3Q-00253-00063254-00063334": "Jews of Yemen", "WUk0l2sZe3Q-00254-00063335-00063499": "known as door dame a religious", "WUk0l2sZe3Q-00255-00063500-00063676": "intellectual movement that called for a", "WUk0l2sZe3Q-00256-00063677-00063904": "return to a more talmud ik based judaism", "WUk0l2sZe3Q-00257-00063904-00064144": "other communities in Italy and the", "WUk0l2sZe3Q-00258-00064145-00064401": "Andalusian Spanish Portuguese lands also", "WUk0l2sZe3Q-00259-00064402-00064554": "questioned the content and authenticity", "WUk0l2sZe3Q-00260-00064555-00064849": "of the Zohar while organized into", "WUk0l2sZe3Q-00261-00064850-00065041": "commentaries on sections of the Torah", "WUk0l2sZe3Q-00262-00065041-00065229": "the Zohar elaborates on the Talmud", "WUk0l2sZe3Q-00263-00065230-00065524": "Midrash raba sefer Yetzirah the bahir", "WUk0l2sZe3Q-00264-00065525-00065809": "and many other rabbinic texts to some", "WUk0l2sZe3Q-00265-00065810-00066296": "degree the Zohar simply is Kabbalah", "WUk0l2sZe3Q-00266-00066297-00066810": "topic Pardes Ramona", "WUk0l2sZe3Q-00267-00066811-00067179": "topic Pardes ramona frogs rhyme gnam", "WUk0l2sZe3Q-00268-00067180-00067395": "garden of pomegranates the magnum opus", "WUk0l2sZe3Q-00269-00067396-00067647": "of rabbi moshe cordovero published in", "WUk0l2sZe3Q-00270-00067648-00067866": "the 16th century and the main source of", "WUk0l2sZe3Q-00271-00067867-00067992": "cord ovarian kabbalah", "WUk0l2sZe3Q-00272-00067993-00068196": "a comprehensive interpretation of the", "WUk0l2sZe3Q-00273-00068197-00068400": "zohar in a friendly rival of the loreen", "WUk0l2sZe3Q-00274-00068401-00068831": "ik interpretation", "WUk0l2sZe3Q-00275-00068832-00069408": "topic etz Hayyim mv8 gates", "WUk0l2sZe3Q-00276-00069409-00069900": "topic etz Hayyim z hump Tree of Life is", "WUk0l2sZe3Q-00277-00069901-00070152": "a text of the teachings of Isaac Luria", "WUk0l2sZe3Q-00278-00070153-00070377": "collected by his disciple hi I'm vital", "WUk0l2sZe3Q-00279-00070378-00070647": "it is the primary interpretation and", "WUk0l2sZe3Q-00280-00070648-00070881": "synthesis of lurianic kabbalah it was", "WUk0l2sZe3Q-00281-00070882-00071100": "first published in Safed in the 16th", "WUk0l2sZe3Q-00282-00071101-00071337": "century it consists of the primary", "WUk0l2sZe3Q-00283-00071338-00071502": "introduction to the remainder of the", "WUk0l2sZe3Q-00284-00071503-00071820": "lorry annex system the shamone she a rim", "WUk0l2sZe3Q-00285-00071821-00072090": "eight gates is the fullerene existe", "WUk0l2sZe3Q-00286-00072091-00072408": "Mazzarella vital the son of Higham vital", "WUk0l2sZe3Q-00287-00072409-00072732": "item as the only work published within", "WUk0l2sZe3Q-00288-00072733-00073059": "hiam vital s lifetime the rest of his", "WUk0l2sZe3Q-00289-00073060-00073212": "writings were buried with him in an", "WUk0l2sZe3Q-00290-00073213-00073518": "unedited form supposedly Shmuel vital", "WUk0l2sZe3Q-00291-00073519-00073686": "had a dream that he was to exhume his", "WUk0l2sZe3Q-00292-00073687-00073845": "father's grave and remove certain", "WUk0l2sZe3Q-00293-00073846-00074037": "writings leaving the others buried", "WUk0l2sZe3Q-00294-00074038-00074313": "Shmuel vital went on then to redact and", "WUk0l2sZe3Q-00295-00074314-00074472": "publish the works as the eight gates", "WUk0l2sZe3Q-00296-00074473-00074673": "which are then at times subdivided into", "WUk0l2sZe3Q-00297-00074674-00074748": "other works", "WUk0l2sZe3Q-00298-00074749-00074970": "shahe hoc DeMott gate of introduction at", "WUk0l2sZe3Q-00299-00074971-00075327": "stroheim item arbor Meo t shekel kesef", "WUk0l2sZe3Q-00300-00075328-00075516": "mavs Oh ash Arum Adam yo char char", "WUk0l2sZe3Q-00301-00075517-00075825": "memory rash B Y gate words of our Simeon", "WUk0l2sZe3Q-00302-00075826-00076077": "bar Yochai char memory wrasse L gate", "WUk0l2sZe3Q-00303-00076078-00076320": "words of our sages shahe Mitzvah gate of", "WUk0l2sZe3Q-00304-00076321-00076524": "mitzvot Commandments char hapa sukham", "WUk0l2sZe3Q-00305-00076525-00076775": "native versus lakota Torah Sephardim", "WUk0l2sZe3Q-00306-00076776-00077010": "shahe Kavanaugh gate of Cavanaugh", "WUk0l2sZe3Q-00307-00077011-00077334": "intentions char heckuva no PRI item only", "WUk0l2sZe3Q-00308-00077335-00077559": "tamid char Ruach Hakodesh gate of", "WUk0l2sZe3Q-00309-00077560-00077775": "prophetic spirit char Hegel golem gate", "WUk0l2sZe3Q-00310-00077776-00077979": "of gilgul reincarnation safar d &", "WUk0l2sZe3Q-00311-00077980-00078204": "Mizrahi Kabbalists endeavor to study all", "WUk0l2sZe3Q-00312-00078205-00078513": "eight gates etz Hayyim is published", "WUk0l2sZe3Q-00313-00078514-00078732": "standard in a single volume three-part", "WUk0l2sZe3Q-00314-00078733-00078915": "arrangement the initial two parts", "WUk0l2sZe3Q-00315-00078916-00079110": "published by high and vital with a third", "WUk0l2sZe3Q-00316-00079111-00079155": "part", "WUk0l2sZe3Q-00317-00079156-00079374": "Nahar Shalom by rabbi shalom Sharabi", "WUk0l2sZe3Q-00318-00079375-00079592": "being now considered the third part", "WUk0l2sZe3Q-00319-00079593-00079881": "Ashkenazi kabbalists often tend to focus", "WUk0l2sZe3Q-00320-00079882-00080112": "only on item with explanations of the", "WUk0l2sZe3Q-00321-00080113-00080342": "RAM whole rabbi moshe haim Lozado", "WUk0l2sZe3Q-00322-00080343-00080610": "however this is not always the case", "WUk0l2sZe3Q-00323-00080611-00080796": "there are you cheveux such as char Sh", "WUk0l2sZe3Q-00324-00080797-00080958": "Mayim that deal with the works of the", "WUk0l2sZe3Q-00325-00080959-00081228": "high and vital in their entirety topic", "WUk0l2sZe3Q-00326-00081229-00081474": "notes topic topic reference s topic dan", "WUk0l2sZe3Q-00327-00081475-00081714": "joseph the early Jewish mysticism", "WUk0l2sZe3Q-00328-00081715-00082149": "tel aviv mod books 1993 blank the unique", "WUk0l2sZe3Q-00329-00082150-00082707": "chair of circle tubingen JC b more 1999", "WUk0l2sZe3Q-00330-00082708-00082974": "Joseph and keener Ron the early Kabbalah", "WUk0l2sZe3Q-00331-00082975-00083499": "Mahwah NJ polished press 1986 Dennis G", "WUk0l2sZe3Q-00332-00083500-00083766": "the encyclopedia of Jewish myth magic", "WUk0l2sZe3Q-00333-00083767-00083982": "and mysticism st. Paul Llewellyn", "WUk0l2sZe3Q-00334-00083983-00084417": "worldwide 2007 fine l-e-d essential", "WUk0l2sZe3Q-00335-00084418-00084636": "papers in Kabbalah New York and why you", "WUk0l2sZe3Q-00336-00084637-00085101": "press 1995 Idol Moshe Kabbalah new", "WUk0l2sZe3Q-00337-00085102-00085353": "perspectives new haven and London Yale", "WUk0l2sZe3Q-00338-00085354-00085734": "University Press 1988 blank Kabbalah", "WUk0l2sZe3Q-00339-00085735-00085971": "new perspectives new haven Yale press", "WUk0l2sZe3Q-00340-00085972-00086379": "1988 blank the story of rabbi Joseph de", "WUk0l2sZe3Q-00341-00086380-00086643": "Lorena in Baha'i Yahoo M studies and", "WUk0l2sZe3Q-00342-00086644-00086784": "texts on the history of the Jewish", "WUk0l2sZe3Q-00343-00086785-00087141": "community in Safed Kaplan Rea interspace", "WUk0l2sZe3Q-00344-00087142-00087402": "introduction to Kabbalah meditation and", "WUk0l2sZe3Q-00345-00087403-00087761": "prophecy misnamed publishing corp", "WUk0l2sZe3Q-00346-00087762-00088101": "blanked the bahir trans Rea Kaplan", "WUk0l2sZe3Q-00347-00088102-00088569": "Aronson 1995 ISBN one five six eight two", "WUk0l2sZe3Q-00348-00088570-00088809": "one three eight three two blank the", "WUk0l2sZe3Q-00349-00088810-00089031": "sefer Yetzirah the book of creation in", "WUk0l2sZe3Q-00350-00089032-00089364": "theory and practice trans Rea Kaplan", "WUk0l2sZe3Q-00351-00089365-00089787": "Samuel why Sir 8 1997 is B and O eight", "WUk0l2sZe3Q-00352-00089788-00090054": "seven seven two eight eight five five Oh", "WUk0l2sZe3Q-00353-00090055-00090300": "John W McGinley the written as the", "WUk0l2sZe3Q-00354-00090301-00090668": "vocation of conceiving Jewishly ISBN 0 2", "WUk0l2sZe3Q-00355-00090669-00091116": "595 404 8 8 x Sholem Gershom Kabbalah", "WUk0l2sZe3Q-00356-00091117-00091437": "Jewish publication society Weinberg", "WUk0l2sZe3Q-00357-00091438-00091734": "Yosef lessons in Tanya the Tanya of our", "WUk0l2sZe3Q-00358-00091735-00092000": "Schnoor Zalman of Leo d5 volume set", "WUk0l2sZe3Q-00359-00092001-00092501": "mirko's Lindiwe h NH 1998 ISBN o 8 2", "WUk0l2sZe3Q-00360-00092502-00092886": "6605 for 6x the wisdom of the Zohar an", "WUk0l2sZe3Q-00361-00092887-00093185": "anthology of texts three-volume set Edie", "WUk0l2sZe3Q-00362-00093186-00093441": "Isaiah Tish be translated from the", "WUk0l2sZe3Q-00363-00093442-00093660": "Hebrew by David Goldstein the Lippman", "WUk0l2sZe3Q-00364-00093661-00093942": "library this article incorporates text", "WUk0l2sZe3Q-00365-00093943-00094128": "from a publication now in the public", "WUk0l2sZe3Q-00366-00094129-00094386": "domain singer Isidore at all", "WUk0l2sZe3Q-00367-00094387-00094839": "Edie s 1901 to 1906 article name needed", "WUk0l2sZe3Q-00368-00094840-00095166": "Jewish encyclopedia New York Funk &", "WUk0l2sZe3Q-00369-00095167-00095378": "Wagnalls company topic online", "WUk0l2sZe3Q-00370-00095379-00095607": "bibliographies and study guides topic", "WUk0l2sZe3Q-00371-00095608-00095841": "don cars bibliographic surveys a guide", "WUk0l2sZe3Q-00372-00095842-00096036": "to english language resources for the", "WUk0l2sZe3Q-00373-00096037-00096084": "student", "WUk0l2sZe3Q-00374-00096085-00096273": "traditional rabbinic Kabbalah topic", "WUk0l2sZe3Q-00375-00096274-00096500": "online rabbinic Kabbalah texts topic who", "WUk0l2sZe3Q-00376-00096501-00096631": "should learn the hidden Torah", "WUk0l2sZe3Q-00377-00096632-00096954": "Rambam PDF Maimonides guide for the", "WUk0l2sZe3Q-00378-00096955-00097161": "perplexed English and Aramaic Zohar", "WUk0l2sZe3Q-00379-00097162-00097359": "online searchable Kabbalah Centre", "WUk0l2sZe3Q-00380-00097360-00097593": "Kabbalah digital library responds alike", "WUk0l2sZe3Q-00381-00097594-00097793": "searchable Binet Baruch topic online", "WUk0l2sZe3Q-00382-00097794-00098057": "Hasidic Kabbalah texts topic lessons in", "WUk0l2sZe3Q-00383-00098058-00098229": "Tania Habad the gate of unity", "WUk0l2sZe3Q-00384-00098230-00098424": "translation and commentary of the gate", "WUk0l2sZe3Q-00385-00098425-00098679": "of unity"}}, {"audio_id": "WUk0r3TtPqo", "text": {"WUk0r3TtPqo-00000-00000000-00001381": "[Music]", "WUk0r3TtPqo-00001-00001382-00001660": "cause I don't give a what you say", "WUk0r3TtPqo-00002-00001661-00002479": "yeah imma do my way", "WUk0r3TtPqo-00003-00002480-00002700": "[Music]", "WUk0r3TtPqo-00004-00002701-00002945": "I'll be writing things until I'm", "WUk0r3TtPqo-00005-00002946-00003173": "buried in my grave six feet deep on it", "WUk0r3TtPqo-00006-00003174-00003329": "but my body won't Decay cause my", "WUk0r3TtPqo-00007-00003329-00003709": "messages for", "WUk0r3TtPqo-00008-00003710-00003904": "[Music]", "WUk0r3TtPqo-00009-00003905-00004103": "eternity for everyone internally I have", "WUk0r3TtPqo-00010-00004104-00004247": "some people burning me but now they", "WUk0r3TtPqo-00011-00004248-00004409": "learn to see I ain't the one to", 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"WUHheyZrahE-00003-00000806-00001162": "Israel it is the biggest public aquarium", "WUHheyZrahE-00004-00001163-00001474": "in Israel and it hosts over 800 species", "WUHheyZrahE-00005-00001475-00001885": "it was founded in 1974 and was the first", "WUHheyZrahE-00006-00001886-00002222": "of its kind the parkin aquarium is", "WUHheyZrahE-00007-00002223-00002452": "located to the south of a latts Coral", "WUHheyZrahE-00008-00002453-00003114": "Beach Nature Reserve", "WUHheyZrahE-00009-00003115-00003658": "topic history", "WUHheyZrahE-00010-00003659-00004003": "the park was founded in 1974 by the", "WUHheyZrahE-00011-00004004-00004246": "zoologist and marine biologist David", "WUHheyZrahE-00012-00004247-00004561": "Friedman also the idea of the", "WUHheyZrahE-00013-00004562-00004903": "observatory was planned in 1972 it took", "WUHheyZrahE-00014-00004904-00005071": "careful planning to create the", "WUHheyZrahE-00015-00005072-00005290": "observatory without harming the natural", "WUHheyZrahE-00016-00005291-00005605": "environment the observatory was built", "WUHheyZrahE-00017-00005606-00005806": "completely on land which was then", "WUHheyZrahE-00018-00005807-00005974": "flooded with water from the Red Sea", "WUHheyZrahE-00019-00005975-00006349": "using armory parts and other metals the", "WUHheyZrahE-00020-00006350-00006577": "base of the observatory was connected to", "WUHheyZrahE-00021-00006578-00006790": "large iron chains and after the", "WUHheyZrahE-00022-00006791-00007023": "observatory was placed many corals were", "WUHheyZrahE-00023-00007025-00007252": "planted on and around the observatory in", "WUHheyZrahE-00024-00007253-00007431": "order to repair the damage that was done", "WUHheyZrahE-00025-00007433-00007765": "during the making of the observatory the", "WUHheyZrahE-00026-00007766-00007963": "coral reef around the observatory", "WUHheyZrahE-00027-00007964-00008176": "flourished and became a major feeding", "WUHheyZrahE-00028-00008177-00008362": "spot for many fish and other marine", "WUHheyZrahE-00029-00008363-00009169": "wildlife both carnivorous and herbivore", "WUHheyZrahE-00030-00009170-00009574": "topic exhibits", "WUHheyZrahE-00031-00009575-00010084": "you", "WUHheyZrahE-00032-00010085-00010681": "topic entrance aquarium", "WUHheyZrahE-00033-00010682-00010975": "the entrance aquarium is a medium cubic", "WUHheyZrahE-00034-00010976-00011182": "aquarium in the entrance square of the", "WUHheyZrahE-00035-00011183-00011518": "park it features several species such as", "WUHheyZrahE-00036-00011519-00011835": "corals butterfly fishes crabs and more", "WUHheyZrahE-00037-00011836-00012118": "the aquarium as well as in all the other", "WUHheyZrahE-00038-00012119-00012337": "exhibits at the park is connected", "WUHheyZrahE-00039-00012338-00012583": "directly to Red Sea and so the water is", "WUHheyZrahE-00040-00012584-00012802": "pumped and replaced constantly with red", "WUHheyZrahE-00041-00012803-00013009": "sea water and so fully natural", "WUHheyZrahE-00042-00013010-00013736": "conditions are kept within the aquarium", "WUHheyZrahE-00043-00013737-00014383": "topic read see circular exhibit", "WUHheyZrahE-00044-00014384-00014777": "the Red Sea circular exhibit is a 360", "WUHheyZrahE-00045-00014778-00014980": "degrees exhibit in which the visitors", "WUHheyZrahE-00046-00014981-00015136": "stand in the middle and are surrounded", "WUHheyZrahE-00047-00015137-00015547": "by 360,000 liters of water featuring a", "WUHheyZrahE-00048-00015548-00015892": "complete natural ecosystem the exhibit", "WUHheyZrahE-00049-00015893-00016100": "features corals herbivore fish", "WUHheyZrahE-00050-00016101-00016442": "carnivorous fish parasites crabs shrimps", "WUHheyZrahE-00051-00016443-00016661": "and more all living in one functioning", "WUHheyZrahE-00052-00016662-00016994": "ecosystem all the animals are fed daily", "WUHheyZrahE-00053-00016995-00017255": "thus ensuring they don't harm each other", "WUHheyZrahE-00054-00017256-00017530": "the circular exhibit is used for", "WUHheyZrahE-00055-00017531-00017755": "research about the unique ecosystem of", "WUHheyZrahE-00056-00017756-00018086": "coral reefs the water in the circular", "WUHheyZrahE-00057-00018087-00018353": "exhibit are pumped from 42 meters deep", "WUHheyZrahE-00058-00018354-00019173": "in the red sea and a circulated 24/7", "WUHheyZrahE-00059-00019174-00019878": "topic turtle and stingray pulls the", "WUHheyZrahE-00060-00019879-00020082": "turtle in stingray pulls are three", "WUHheyZrahE-00061-00020083-00020385": "shallow 3.5 meter deep pools which", "WUHheyZrahE-00062-00020386-00020652": "exhibit hawksbill sea turtle green sea", "WUHheyZrahE-00063-00020653-00020991": "turtles and spotted eagle rays in the", "WUHheyZrahE-00064-00020992-00021159": "middle of one of the pools there's a", "WUHheyZrahE-00065-00021160-00021426": "small sand island for female turtles to", "WUHheyZrahE-00066-00021427-00021687": "lay their eggs on when the eggs hatch", "WUHheyZrahE-00067-00021688-00021954": "the baby sea turtles are taken into a", "WUHheyZrahE-00068-00021955-00022176": "small aquarium where they are safe from", "WUHheyZrahE-00069-00022177-00022380": "predators and where they get food and", "WUHheyZrahE-00070-00022381-00022677": "vaccinations when they grow they are", "WUHheyZrahE-00071-00022678-00022869": "transferred to bigger aquarium and", "WUHheyZrahE-00072-00022870-00023085": "finally when they are two year old with", "WUHheyZrahE-00073-00023086-00023295": "very high chance to survive in the wild", "WUHheyZrahE-00074-00023296-00023589": "they are released into the ocean the", "WUHheyZrahE-00075-00023590-00023793": "underwater observatories turtle", "WUHheyZrahE-00076-00023794-00023997": "conservation program is one of the", "WUHheyZrahE-00077-00023998-00024243": "leading programs in the field and so far", "WUHheyZrahE-00078-00024244-00024486": "has released hundreds of turtles back to", "WUHheyZrahE-00079-00024487-00025044": "nature", "WUHheyZrahE-00080-00025045-00025636": "topic rare fish exhibit", "WUHheyZrahE-00081-00025637-00025918": "the rare fish exhibit is a large exhibit", "WUHheyZrahE-00082-00025919-00026125": "separated into three rooms which", "WUHheyZrahE-00083-00026126-00026374": "exhibits rare fauna and flora of the Red", "WUHheyZrahE-00084-00026375-00026743": "Sea in medium-sized aquariums the first", "WUHheyZrahE-00085-00026744-00027001": "two rooms feature animals such as lion", "WUHheyZrahE-00086-00027002-00027310": "fishes Red Sea clownfish starfish rare", "WUHheyZrahE-00087-00027311-00027615": "corals moray eels lobsters sea horses", "WUHheyZrahE-00088-00027616-00027955": "and more in the exhibit there is a total", "WUHheyZrahE-00089-00027956-00028296": "of 250 species featured in thirty-five", "WUHheyZrahE-00090-00028297-00028660": "medium aquariums some of the animals in", "WUHheyZrahE-00091-00028661-00028870": "the exhibit are endemic to the Red Sea", "WUHheyZrahE-00092-00028870-00029080": "and are in the observatory park for", "WUHheyZrahE-00093-00029081-00029380": "means of breeding and conservation the", "WUHheyZrahE-00094-00029381-00029611": "seahorse conservation program is a", "WUHheyZrahE-00095-00029612-00029851": "success and since two thousand and two", "WUHheyZrahE-00096-00029852-00030073": "thousand sea horses has been released", "WUHheyZrahE-00097-00030074-00030420": "into the Red Sea despite the animals the", "WUHheyZrahE-00098-00030422-00030615": "aquariums are designed to mimic the", "WUHheyZrahE-00099-00030616-00030817": "animals natural habitats and thus", "WUHheyZrahE-00100-00030818-00031045": "educate visitors about different marine", "WUHheyZrahE-00101-00031045-00031432": "biomes and habitats the third room of", "WUHheyZrahE-00102-00031433-00031705": "the exhibit is the nocturnal room the", "WUHheyZrahE-00103-00031706-00031912": "nocturnal room features various", "WUHheyZrahE-00104-00031913-00032139": "nocturnal animals such as flashlight", "WUHheyZrahE-00105-00032141-00032469": "fish squids jelly fishes crabs and more", "WUHheyZrahE-00106-00032470-00032776": "the exhibit also features active in", "WUHheyZrahE-00107-00032777-00033031": "awake corals as corals and nocturnal", "WUHheyZrahE-00108-00033032-00033337": "animals most of the animals in the", "WUHheyZrahE-00109-00033338-00034069": "exhibit are capable of bioluminescence", "WUHheyZrahE-00110-00034070-00034616": "topic Amazon Hut", "WUHheyZrahE-00111-00034617-00034874": "the Amazon Hut is a rainforest themed", "WUHheyZrahE-00112-00034875-00035084": "exhibit featuring both aquatic and", "WUHheyZrahE-00113-00035085-00035333": "land-based wildlife from South America", "WUHheyZrahE-00114-00035334-00035639": "such as Chi man's electric eels piranhas", "WUHheyZrahE-00115-00035640-00035884": "our awareness dart frogs lizards", "WUHheyZrahE-00116-00035885-00036224": "tarantulas and more it is used to", "WUHheyZrahE-00117-00036225-00036494": "explain freshwater ecosystems and the", "WUHheyZrahE-00118-00036495-00037184": "importance of rainforests", "WUHheyZrahE-00119-00037185-00037842": "topic shark world", "WUHheyZrahE-00120-00037843-00038235": "the shark world exhibit is a huge", "WUHheyZrahE-00121-00038236-00038534": "exhibit containing three million L", "WUHheyZrahE-00122-00038535-00038907": "790,000 us gal of water and featuring 20", "WUHheyZrahE-00123-00038908-00039234": "shark species raised and corals the", "WUHheyZrahE-00124-00039235-00039468": "exhibit has a huge viewing window an", "WUHheyZrahE-00125-00039469-00039662": "underwater tunnel in an interactive", "WUHheyZrahE-00126-00039663-00039902": "explanations area with educational", "WUHheyZrahE-00127-00039903-00040137": "stations about the importance of sharks", "WUHheyZrahE-00128-00040138-00040290": "and the threats that make sharks", "WUHheyZrahE-00129-00040291-00040868": "endangered", "WUHheyZrahE-00130-00040869-00041375": "topic the underwater observatory", "WUHheyZrahE-00131-00041376-00041870": "you", "WUHheyZrahE-00132-00041871-00042326": "topic coral mm", "WUHheyZrahE-00133-00042327-00042837": "you", "WUHheyZrahE-00134-00042838-00043141": "topic additional attractions and", "WUHheyZrahE-00135-00043142-00043422": "activities", "WUHheyZrahE-00136-00043423-00043940": "you", "WUHheyZrahE-00137-00043941-00044494": "topic oceanarium", "WUHheyZrahE-00138-00044495-00044848": "the oceanarium is a 4d movie documenting", "WUHheyZrahE-00139-00044849-00045061": "the life of sharks in the wild and in", "WUHheyZrahE-00140-00045062-00045774": "particular the rare whale shark", "WUHheyZrahE-00141-00045775-00046258": "topic opening pearl oysters", "WUHheyZrahE-00142-00046259-00046754": "you", "WUHheyZrahE-00143-00046755-00047162": "topic feeding pool", "WUHheyZrahE-00144-00047163-00047646": "you", "WUHheyZrahE-00145-00047647-00048095": "topic amusement park", "WUHheyZrahE-00146-00048096-00048581": "you", "WUHheyZrahE-00147-00048582-00049177": "topic additional shops", "WUHheyZrahE-00148-00049178-00049407": "in addition to the animal exhibits", "WUHheyZrahE-00149-00049408-00049624": "educational stations and daily", "WUHheyZrahE-00150-00049625-00049876": "activities the park hosts several shops", "WUHheyZrahE-00151-00049877-00050098": "including two for jewelry one for", "WUHheyZrahE-00152-00050099-00050332": "photography a diving shop and a gift", "WUHheyZrahE-00153-00050333-00050692": "shop there are also three food kiosks a", "WUHheyZrahE-00154-00050693-00051055": "coffee house and a shark bay restaurant", "WUHheyZrahE-00155-00051056-00051612": "on site", "WUHheyZrahE-00156-00051613-00052222": "topic external links", "WUHheyZrahE-00157-00052223-00052603": "official website media related to", "WUHheyZrahE-00158-00052604-00052828": "underwater Observatory Eilat at", "WUHheyZrahE-00159-00052829-00053173": "Wikimedia Commons media related 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"WUR2NCGb_uU-00072-00047809-00048567": "[Music]", "WUR2NCGb_uU-00073-00048568-00048689": "[Music]", "WUR2NCGb_uU-00074-00048690-00048809": "[Applause]", "WUR2NCGb_uU-00075-00048810-00049835": "[Music]", "WUR2NCGb_uU-00076-00049836-00050510": "foreign", "WUR2NCGb_uU-00077-00050511-00052847": "[Music]", "WUR2NCGb_uU-00078-00052848-00052977": "foreign", "WUR2NCGb_uU-00079-00052978-00053595": "[Music]", "WUR2NCGb_uU-00080-00053596-00053954": "[Applause]", "WUR2NCGb_uU-00081-00053955-00055129": "[Music]", "WUR2NCGb_uU-00082-00055129-00055272": "[Applause]", "WUR2NCGb_uU-00083-00055273-00055329": "[Music]", "WUR2NCGb_uU-00084-00055329-00055997": "[Applause]", "WUR2NCGb_uU-00085-00055998-00056269": "foreign", "WUR2NCGb_uU-00086-00056270-00056450": "[Applause]", "WUR2NCGb_uU-00087-00056451-00056659": "[Music]", "WUR2NCGb_uU-00088-00056660-00057019": "[Applause]", "WUR2NCGb_uU-00089-00057020-00057891": "[Music]"}}, {"audio_id": "WUbdYTP79FY", "text": {"WUbdYTP79FY-00000-00000003-00000265": "in this video we'll take a look at how", "WUbdYTP79FY-00001-00000266-00000580": "Image labeler works for use with", "WUbdYTP79FY-00002-00000581-00000932": "programs like image quiz IQ versions", "WUbdYTP79FY-00003-00000933-00001249": "these are the programs where images have", "WUbdYTP79FY-00004-00001250-00001502": "a number of different properties and the", "WUbdYTP79FY-00005-00001503-00001784": "images do not occur in a hierarchy do", "WUbdYTP79FY-00006-00001785-00002002": "not occur in a hierarchy like the", "WUbdYTP79FY-00007-00002003-00002359": "biological hierarchy so I've created a", "WUbdYTP79FY-00008-00002360-00002635": "set of test images here in this images", "WUbdYTP79FY-00009-00002636-00002864": "test1 folder and if we open that up", "WUbdYTP79FY-00010-00002865-00002992": "we'll see they're just pictures", "WUbdYTP79FY-00011-00002993-00003299": "downloaded from the Internet of men with", "WUbdYTP79FY-00012-00003300-00003551": "glasses or women with glasses or either", "WUbdYTP79FY-00013-00003552-00003815": "without glasses and then some toys and", "WUbdYTP79FY-00014-00003815-00004097": "one of those toys has glasses on also so", "WUbdYTP79FY-00015-00004098-00004292": "there's a number of things we can label", "WUbdYTP79FY-00016-00004293-00004634": "in these images this is the image label", "WUbdYTP79FY-00017-00004635-00004820": "or install directory this is what you", "WUbdYTP79FY-00018-00004821-00004994": "will see you after you install the", "WUbdYTP79FY-00019-00004995-00005231": "program on your hard disk and we will", "WUbdYTP79FY-00020-00005232-00005368": "just go ahead and start Image labeler", "WUbdYTP79FY-00021-00005369-00005704": "now by double clicking on it this is all", "WUbdYTP79FY-00022-00005705-00005954": "done on the PC it'll work very similarly", "WUbdYTP79FY-00023-00005955-00006236": "on the Mac when we start the program it", "WUbdYTP79FY-00024-00006237-00006409": "asks you where your images are stored", "WUbdYTP79FY-00025-00006411-00006623": "and where you go to select this images", "WUbdYTP79FY-00026-00006623-00007025": "test1 file and open that up and now the", "WUbdYTP79FY-00027-00007026-00007205": "program starts and it's created a", "WUbdYTP79FY-00028-00007206-00007720": "database if we go back into the images", "WUbdYTP79FY-00029-00007722-00007960": "directory we would see that there is now", "WUbdYTP79FY-00030-00007961-00008234": "a file in that directory called database", "WUbdYTP79FY-00031-00008235-00008774": "dot CSV it's a kind of text file a comma", "WUbdYTP79FY-00032-00008775-00008992": "separated text file and that's the", "WUbdYTP79FY-00033-00008993-00009385": "database file that image quiz will use", "WUbdYTP79FY-00034-00009386-00009662": "now when it created this database it", "WUbdYTP79FY-00035-00009663-00009839": "called the first column in the database", "WUbdYTP79FY-00036-00009840-00010192": "the first field file name and we need", "WUbdYTP79FY-00037-00010193-00010466": "that to be called image name so we're", "WUbdYTP79FY-00038-00010467-00010748": "going to either click on the pencil up", "WUbdYTP79FY-00039-00010749-00011009": "here or double-click on the name file", "WUbdYTP79FY-00040-00011010-00011242": "name and that will let us change the", "WUbdYTP79FY-00041-00011243-00011503": "name and we're going to call that image", "WUbdYTP79FY-00042-00011504-00011978": "name now we need to label these images", "WUbdYTP79FY-00043-00011979-00012145": "we need to put some labels on them and", "WUbdYTP79FY-00044-00012146-00012353": "so we're going to create another column", "WUbdYTP79FY-00045-00012354-00012587": "a field by clicking on the plus symbol", "WUbdYTP79FY-00046-00012588-00013216": "and say let's call it sex first is it a", "WUbdYTP79FY-00047-00013218-00013369": "man or a woman", "WUbdYTP79FY-00048-00013370-00013763": "in these pictures we can also create a", "WUbdYTP79FY-00049-00013763-00014086": "second field at the same time and we'll", "WUbdYTP79FY-00050-00014087-00014542": "call this one glasses whether they have", "WUbdYTP79FY-00051-00014543-00014797": "glasses or not so actually that's", "WUbdYTP79FY-00052-00014798-00015053": "appeared in the opposite way sex comes", "WUbdYTP79FY-00053-00015054-00015175": "out here to the right and glasses", "WUbdYTP79FY-00054-00015176-00015503": "becomes the first field so now I'm going", "WUbdYTP79FY-00055-00015504-00015778": "to start with clicking on our image name", "WUbdYTP79FY-00056-00015779-00015958": "here and then use the tab key to move", "WUbdYTP79FY-00057-00015959-00016305": "over to glasses and just start typing", "WUbdYTP79FY-00058-00016306-00016628": "let's say glasses yes glasses and sex", "WUbdYTP79FY-00059-00016629-00016943": "mail tab again takes us to our second", "WUbdYTP79FY-00060-00016944-00017186": "image it's Putin here and we'll say no", "WUbdYTP79FY-00061-00017187-00018049": "glasses and mail again continue a tab", "WUbdYTP79FY-00062-00018050-00018530": "and now that I've typed no glasses here", "WUbdYTP79FY-00063-00018531-00018689": "I'm going to highlight that I could also", "WUbdYTP79FY-00064-00018690-00018931": "do that with a keyboard and I'm going to", "WUbdYTP79FY-00065-00018932-00019292": "copy that by pro scene ctrl C on the PC", "WUbdYTP79FY-00066-00019293-00019808": "I could also highlight it and copy it by", "WUbdYTP79FY-00067-00019809-00020180": "right-clicking and say copy now when I", "WUbdYTP79FY-00068-00020181-00020405": "press tab again I can press control V", "WUbdYTP79FY-00069-00020406-00020725": "and type in no glasses without having to", "WUbdYTP79FY-00070-00020726-00020852": "type and of course what goes there is", "WUbdYTP79FY-00071-00020853-00021100": "mail not no glasses so I'll type mail", "WUbdYTP79FY-00072-00021101-00021447": "and type control V here for no glasses", "WUbdYTP79FY-00073-00021448-00021850": "mail again and it would be no glasses", "WUbdYTP79FY-00074-00021851-00022136": "here I can also put that in by using the", "WUbdYTP79FY-00075-00022137-00022411": "mouse right click and say paste and then", "WUbdYTP79FY-00076-00022412-00022643": "I can click on the next button there", "WUbdYTP79FY-00077-00022644-00022883": "I've gotta activate it by double", "WUbdYTP79FY-00078-00022884-00023036": "clicking on it if I'm using the mouse", "WUbdYTP79FY-00079-00023037-00023546": "and type mail I hit return that time and", "WUbdYTP79FY-00080-00023547-00023800": "return took me to the next empty field", "WUbdYTP79FY-00081-00023801-00024705": "and so this is a no glasses one and mail", "WUbdYTP79FY-00082-00024706-00025225": "now we have glasses", "WUbdYTP79FY-00083-00025226-00025444": "that was a return that I hit it took me", "WUbdYTP79FY-00084-00025445-00025703": "to the next one in the same column I", "WUbdYTP79FY-00085-00025704-00026052": "used an arrow key now to go to the next", "WUbdYTP79FY-00086-00026054-00026386": "column and we want class and sex is male", "WUbdYTP79FY-00087-00026387-00026608": "classes and meal I'm gonna go back to", "WUbdYTP79FY-00088-00026608-00027310": "using the tab again this is glasses and", "WUbdYTP79FY-00089-00027311-00027900": "mail and now this is no glasses and", "WUbdYTP79FY-00090-00027901-00028258": "female now I'm going to use the arrow", "WUbdYTP79FY-00091-00028258-00028405": "keys I wanted to show you those work", "WUbdYTP79FY-00092-00028406-00028585": "also this is just using the down arrow", "WUbdYTP79FY-00093-00028586-00029832": "key and I'm just typing in the sex", "WUbdYTP79FY-00094-00029833-00030002": "just going back and checking that", "WUbdYTP79FY-00095-00030003-00030810": "because that guy's male and now we have", "WUbdYTP79FY-00096-00030811-00031061": "nothing here and we could leave that", "WUbdYTP79FY-00097-00031062-00031268": "blank I'll show you what happens if we", "WUbdYTP79FY-00098-00031269-00031477": "do that let's just leave it blank and", "WUbdYTP79FY-00099-00031478-00031862": "because these have no discernible sexy", "WUbdYTP79FY-00100-00031863-00032061": "or even this guy I'm not really sure but", "WUbdYTP79FY-00101-00032062-00032502": "he's probably male call him male and I", "WUbdYTP79FY-00102-00032502-00032736": "think we couldn't decide anything on", "WUbdYTP79FY-00103-00032737-00032933": "this guy and so we'll just leave him", "WUbdYTP79FY-00104-00032934-00033245": "blank again okay so we've got some blank", "WUbdYTP79FY-00105-00033246-00033620": "areas and we have some fields that are", "WUbdYTP79FY-00106-00033621-00033965": "filled in let's just save this and close", "WUbdYTP79FY-00107-00033966-00034404": "the image labeler and go and look in our", "WUbdYTP79FY-00108-00034405-00034858": "images again we now see our database", "WUbdYTP79FY-00109-00034859-00035090": "double click on it to take a look inside", "WUbdYTP79FY-00110-00035091-00035239": "of it", "WUbdYTP79FY-00111-00035240-00035483": "here's our image name field these are", "WUbdYTP79FY-00112-00035484-00035726": "the names of the images without the JPEG", "WUbdYTP79FY-00113-00035727-00036083": "on them here's our first field glasses", "WUbdYTP79FY-00114-00036084-00036393": "or no glasses and here's our second", "WUbdYTP79FY-00115-00036394-00036630": "field sex and they all have some blanks", "WUbdYTP79FY-00116-00036631-00037151": "in them close it without saving I'm", "WUbdYTP79FY-00117-00037152-00037370": "going to go back and start Image labeler", "WUbdYTP79FY-00118-00037371-00037715": "again it's going to ask us again to open", "WUbdYTP79FY-00119-00037716-00037973": "our database open our database of images", "WUbdYTP79FY-00120-00037974-00038399": "select that folder and now we have a", "WUbdYTP79FY-00121-00038400-00038564": "looks a little bit different in here", "WUbdYTP79FY-00122-00038565-00038718": "because we've opened it the second time", "WUbdYTP79FY-00123-00038719-00038955": "and some of those fields were completely", "WUbdYTP79FY-00124-00038956-00039311": "filled so they were completely populated", "WUbdYTP79FY-00125-00039312-00039714": "and some of them were incomplete and so", "WUbdYTP79FY-00126-00039715-00040037": "Image labeler says well this person", "WUbdYTP79FY-00127-00040038-00040205": "probably wants to complete the fields", "WUbdYTP79FY-00128-00040206-00040410": "that were incomplete so let's just show", "WUbdYTP79FY-00129-00040411-00040712": "him those incomplete those images with", "WUbdYTP79FY-00130-00040713-00040989": "incomplete fields and so that's all it's", "WUbdYTP79FY-00131-00040990-00041476": "done here and now we could go in and say", "WUbdYTP79FY-00132-00041477-00042130": "glasses or no glasses here", "WUbdYTP79FY-00133-00042131-00042386": "I'm just double-clicking on these and", "WUbdYTP79FY-00134-00042387-00042917": "pasting in or typing classes I hit", "WUbdYTP79FY-00135-00042918-00043424": "return that time double clicking for no", "WUbdYTP79FY-00136-00043425-00044060": "glasses just do the no glasses all at", "WUbdYTP79FY-00137-00044061-00044942": "once I'm going to use the arrow keys to", "WUbdYTP79FY-00138-00044943-00045848": "go back up", "WUbdYTP79FY-00139-00045849-00046105": "and let's say save well actually let's", "WUbdYTP79FY-00140-00046106-00046361": "exit and we'll see that we get prompted", "WUbdYTP79FY-00141-00046362-00046690": "for save and now we're gonna finish with", "WUbdYTP79FY-00142-00046691-00046949": "that now what I'm gonna do is I'm going", "WUbdYTP79FY-00143-00046950-00047215": "to show you how that works in an image", "WUbdYTP79FY-00144-00047216-00047487": "quiz program by dragging it over to", "WUbdYTP79FY-00145-00047488-00047862": "here's an image quiz program with no", "WUbdYTP79FY-00146-00047863-00048112": "images in it I've just put some images", "WUbdYTP79FY-00147-00048113-00048467": "in it I'm gonna rename that to be named", "WUbdYTP79FY-00148-00048468-00048665": "correctly which is the images directory", "WUbdYTP79FY-00149-00048666-00048971": "just has to be named images I'm gonna go", "WUbdYTP79FY-00150-00048972-00049186": "up and I'm gonna drag get the database", "WUbdYTP79FY-00151-00049187-00049543": "I'm gonna cut it from in there", "WUbdYTP79FY-00152-00049544-00049742": "and I'm going to paste it up here where", "WUbdYTP79FY-00153-00049743-00050201": "it belongs in this install directory I'm", "WUbdYTP79FY-00154-00050202-00050521": "now ready to start the program log in as", "WUbdYTP79FY-00155-00050522-00050908": "myself the database will now be", "WUbdYTP79FY-00156-00050909-00051374": "validated just hit return no errors were", "WUbdYTP79FY-00157-00051375-00051679": "found we can select our images our first", "WUbdYTP79FY-00158-00051680-00051988": "column after the name with glasses or no", "WUbdYTP79FY-00159-00051989-00052279": "glasses we'll add them all and we can", "WUbdYTP79FY-00160-00052280-00052466": "see down here we've got only a single", "WUbdYTP79FY-00161-00052466-00052666": "property sex if we had created more", "WUbdYTP79FY-00162-00052667-00052937": "columns more fields we could have other", "WUbdYTP79FY-00163-00052938-00053111": "properties for them we could have color", "WUbdYTP79FY-00164-00053112-00053354": "for instance hair color any kinds of", "WUbdYTP79FY-00165-00053354-00053734": "different things we want now we want the", "WUbdYTP79FY-00166-00053735-00053963": "property only for this we're just going", "WUbdYTP79FY-00167-00053964-00054142": "to ask about the sex of the image and", "WUbdYTP79FY-00168-00054144-00054367": "see what happens with that and we'll go", "WUbdYTP79FY-00169-00054369-00054551": "with study images and just take a look", "WUbdYTP79FY-00170-00054552-00054761": "at what we've got and we can see now we", "WUbdYTP79FY-00171-00054762-00055288": "have the images labeled male or female", "WUbdYTP79FY-00172-00055289-00055657": "and this should be all correct until we", "WUbdYTP79FY-00173-00055658-00055975": "get to an image which we left blank and", "WUbdYTP79FY-00174-00055976-00056288": "now what image quiz does in those cases", "WUbdYTP79FY-00175-00056289-00056632": "is it says takes no what's the word no", "WUbdYTP79FY-00176-00056633-00056879": "in front of the name of that field in", "WUbdYTP79FY-00177-00056879-00057130": "front of the name of that column so here", "WUbdYTP79FY-00178-00057132-00057355": "there is no sex in every place there's a", "WUbdYTP79FY-00179-00057357-00057592": "blank then it just says no whatever the", "WUbdYTP79FY-00180-00057594-00057919": "name of that column or property is I'm", "WUbdYTP79FY-00181-00057920-00058250": "going to escape out of this and I'll", "WUbdYTP79FY-00182-00058251-00058426": "exit the program but that's it that's", "WUbdYTP79FY-00183-00058427-00058669": "how Image labeler works you can use it", "WUbdYTP79FY-00184-00058670-00058964": "to create your own versions of the IQ", "WUbdYTP79FY-00185-00058965-00059237": "programs"}}, {"audio_id": "WVv27Rn3SPc", "text": {"WVv27Rn3SPc-00000-00000054-00000419": "Fabio Boulder's born the 19th of March", "WVv27Rn3SPc-00001-00000420-00000771": "1949 in Trieste is a former football", "WVv27Rn3SPc-00002-00000772-00001200": "soccer referee from Italy he is mostly", "WVv27Rn3SPc-00003-00001201-00001486": "known for supervising one match in the", "WVv27Rn3SPc-00004-00001487-00001860": "1994 FIFA World Cup in the United States", "WVv27Rn3SPc-00005-00001861-00002160": "the first-round group a contest between", "WVv27Rn3SPc-00006-00002161-00002409": "the United States and Colombia", "WVv27Rn3SPc-00007-00002410-00002604": "Boulder's served as a referee in", "WVv27Rn3SPc-00008-00002605-00002856": "numerous international competitions", "WVv27Rn3SPc-00009-00002857-00003286": "including the 1991 FIFA u-17 World", "WVv27Rn3SPc-00010-00003288-00003606": "Championship and the 1992 Olympic", "WVv27Rn3SPc-00011-00003607-00003710": "tournament", "WVv27Rn3SPc-00012-00003711-00004161": "he also officiated in 1994 World Cup", "WVv27Rn3SPc-00013-00004162-00004461": "qualifiers"}}, {"audio_id": "WVwjmmPFkac", "text": {"WVwjmmPFkac-00000-00000054-00000336": "Kung Fu Panda is a video game loosely", "WVwjmmPFkac-00001-00000337-00000584": "based on the film of the same name the", "WVwjmmPFkac-00002-00000585-00000749": "game was released across various", "WVwjmmPFkac-00003-00000750-00001092": "platforms in June 2008 it is about the", "WVwjmmPFkac-00004-00001093-00001275": "quest of a giant panda named PO to", "WVwjmmPFkac-00005-00001276-00001929": "become the Dragon Warrior", "WVwjmmPFkac-00006-00001930-00002448": "topic gameplay", "WVwjmmPFkac-00007-00002449-00002706": "Kung Fu Panda is intended mainly for", "WVwjmmPFkac-00008-00002707-00002891": "children and is based on the movie Kung", "WVwjmmPFkac-00009-00002892-00003197": "Fu Panda players initially controlled PO", "WVwjmmPFkac-00010-00003198-00003375": "who differs from the movie in that he", "WVwjmmPFkac-00011-00003376-00003597": "possesses a basic level of martial arts", "WVwjmmPFkac-00012-00003597-00003783": "skill from the beginning enabling him to", "WVwjmmPFkac-00013-00003784-00004059": "participate in battle in addition to", "WVwjmmPFkac-00014-00004060-00004211": "fighting and jumping challenges", "WVwjmmPFkac-00015-00004212-00004439": "maintaining balance as another important", "WVwjmmPFkac-00016-00004440-00004656": "element of the game such as po crossing", "WVwjmmPFkac-00017-00004657-00004871": "tight ropes staying on moving platforms", "WVwjmmPFkac-00018-00004872-00005049": "and steering a boat through a dangerous", "WVwjmmPFkac-00019-00005050-00005274": "river over the course of the game's", "WVwjmmPFkac-00020-00005275-00005493": "narrative the player improves pose skill", "WVwjmmPFkac-00021-00005494-00005654": "by adding various new fighting", "WVwjmmPFkac-00022-00005655-00005868": "techniques and special moves although in", "WVwjmmPFkac-00023-00005869-00006038": "some parts of the game the player will", "WVwjmmPFkac-00024-00006039-00006200": "have to complete the tasks as another", "WVwjmmPFkac-00025-00006201-00006488": "character after collecting a number of", "WVwjmmPFkac-00026-00006489-00006671": "coins at the end of each level the", "WVwjmmPFkac-00027-00006672-00006879": "player has the option to buy upgrades to", "WVwjmmPFkac-00028-00006880-00007044": "pose moves and health as well as a", "WVwjmmPFkac-00029-00007045-00007334": "different set of new outfits eventually", "WVwjmmPFkac-00030-00007336-00007502": "as the player progresses through the", "WVwjmmPFkac-00031-00007503-00007677": "game they'll be able to unlock other", "WVwjmmPFkac-00032-00007678-00007902": "characters including Master Shifu and", "WVwjmmPFkac-00033-00007903-00008091": "the members of the Furious Five a team", "WVwjmmPFkac-00034-00008092-00008232": "of elite fighters each with their own", "WVwjmmPFkac-00035-00008233-00008405": "fighting styles and mini-games", "WVwjmmPFkac-00036-00008406-00008666": "in addition the player will be able to", "WVwjmmPFkac-00037-00008667-00008876": "use objects and weapons when fighting", "WVwjmmPFkac-00038-00008877-00009123": "furthermore before each new level Po", "WVwjmmPFkac-00039-00009124-00009317": "narrates the continuing story while the", "WVwjmmPFkac-00040-00009318-00009459": "words are being scrolled up on the", "WVwjmmPFkac-00041-00009460-00009762": "screen in the Wii version the Wii Remote", "WVwjmmPFkac-00042-00009763-00010017": "is used to perform moves and skills such", "WVwjmmPFkac-00043-00010018-00010256": "as the wushi finger hold in the ps3", "WVwjmmPFkac-00044-00010257-00010439": "version the motion sensors of the", "WVwjmmPFkac-00045-00010440-00010626": "sixaxis controller can be used to", "WVwjmmPFkac-00046-00010627-00010820": "control crane and missions where players", "WVwjmmPFkac-00047-00010821-00011024": "play as him while in the Nintendo DS", "WVwjmmPFkac-00048-00011025-00011253": "version while the d-pad moves Po the", "WVwjmmPFkac-00049-00011254-00011448": "touchscreen is mainly used for combat", "WVwjmmPFkac-00050-00011449-00011694": "moves in the style of the DS version of", "WVwjmmPFkac-00051-00011695-00011919": "spider-man 3 which was also developed by", "WVwjmmPFkac-00052-00011920-00012517": "Vicarious Visions", "WVwjmmPFkac-00053-00012518-00013027": "topic multiplayer", "WVwjmmPFkac-00054-00013028-00013250": "the game also includes a multiplayer", "WVwjmmPFkac-00055-00013251-00013488": "mode with new levels and characters in", "WVwjmmPFkac-00056-00013490-00013727": "addition the game features new bosses", "WVwjmmPFkac-00057-00013728-00013933": "including the great gorilla the Wu", "WVwjmmPFkac-00058-00013934-00014216": "sisters and nameless the player can also", "WVwjmmPFkac-00059-00014216-00014422": "collect action figures of the Furious", "WVwjmmPFkac-00060-00014423-00014603": "Five and rare coins and use them to", "WVwjmmPFkac-00061-00014604-00015283": "unlock things at the extras menu", "WVwjmmPFkac-00062-00015284-00015772": "topic plot", "WVwjmmPFkac-00063-00015772-00016003": "in ancient China though the Panda has a", "WVwjmmPFkac-00064-00016004-00016171": "dream of bringing down the black hoof", "WVwjmmPFkac-00065-00016172-00016383": "boar clan as the Dragon Warrior the most", "WVwjmmPFkac-00066-00016384-00016600": "powerful warrior in the land but his dad", "WVwjmmPFkac-00067-00016601-00016765": "wakes him up so he can work at the", "WVwjmmPFkac-00068-00016766-00017035": "noodle shop the next day the tournament", "WVwjmmPFkac-00069-00017036-00017208": "of the Dragon Warrior is held at the", "WVwjmmPFkac-00070-00017209-00017394": "Jade Palace to determine which of the", "WVwjmmPFkac-00071-00017395-00017694": "Furious Five tigress monkey crane Viper", "WVwjmmPFkac-00072-00017695-00017878": "and mantis are worthy of being the", "WVwjmmPFkac-00073-00017879-00018187": "Dragon Warrior po intervenes and lands", "WVwjmmPFkac-00074-00018188-00018333": "in the center of the palace and is", "WVwjmmPFkac-00075-00018334-00018652": "chosen as the Dragon Warrior po trains", "WVwjmmPFkac-00076-00018653-00018868": "with Master Shifu after being chosen", "WVwjmmPFkac-00077-00018869-00019108": "Shifu receives word from Jeong his", "WVwjmmPFkac-00078-00019109-00019308": "messenger that Tai Lung escaped from", "WVwjmmPFkac-00079-00019309-00019483": "prison and is coming for the Dragon", "WVwjmmPFkac-00080-00019484-00019758": "scroll the key to ultimate power po", "WVwjmmPFkac-00081-00019759-00019983": "after napping inside the palace stops", "WVwjmmPFkac-00082-00019984-00020181": "the black hoof boar clan from stealing", "WVwjmmPFkac-00083-00020182-00020491": "treasures following that PO and master", "WVwjmmPFkac-00084-00020492-00020683": "crane are sent to Lotus Lake and find", "WVwjmmPFkac-00085-00020684-00020860": "that the golden croc gang have taken", "WVwjmmPFkac-00086-00020861-00021019": "over and are demanding the villagers", "WVwjmmPFkac-00087-00021020-00021300": "give up their egg hatchlings PO rescues", "WVwjmmPFkac-00088-00021301-00021469": "the eggs and the leaders grandchild", "WVwjmmPFkac-00089-00021470-00021672": "after crane saves him from the sergeant", "WVwjmmPFkac-00090-00021673-00022000": "in a fierce chase Po and Shifu then head", "WVwjmmPFkac-00091-00022001-00022203": "to Wudang mountains to find some relics", "WVwjmmPFkac-00092-00022204-00022366": "of Master Oogway but they discovered", "WVwjmmPFkac-00093-00022367-00022569": "that gray gorilla and his soldiers have", "WVwjmmPFkac-00094-00022570-00022858": "got their first ho grabs the relics and", "WVwjmmPFkac-00095-00022859-00023034": "defeats great gorilla while Shifu", "WVwjmmPFkac-00096-00023035-00023344": "defends the Wudang temple back at Lotus", "WVwjmmPFkac-00097-00023345-00023536": "Lake Po and Shifu must save some", "WVwjmmPFkac-00098-00023537-00023722": "villager geese from the croc gang who", "WVwjmmPFkac-00099-00023723-00023893": "returned despite Poe's interference", "WVwjmmPFkac-00100-00023894-00024067": "after their victory", "WVwjmmPFkac-00101-00024068-00024259": "Shifu tells PO that the Furious Five", "WVwjmmPFkac-00102-00024260-00024466": "have gone to fight Tai Lung themselves", "WVwjmmPFkac-00103-00024467-00024646": "and leaves Po to find his way back to", "WVwjmmPFkac-00104-00024647-00024725": "the palace", "WVwjmmPFkac-00105-00024726-00024978": "when Shifu arrives back at the Wudang", "WVwjmmPFkac-00106-00024979-00025212": "mountains a wolf slasher tells him that", "WVwjmmPFkac-00107-00025213-00025396": "Tai Lung has already defeated and", "WVwjmmPFkac-00108-00025397-00025659": "captured the five Shifu fend off the", "WVwjmmPFkac-00109-00025660-00025869": "wolves in the Gorillaz rescues the five", "WVwjmmPFkac-00110-00025870-00026158": "and sends them back to the palace PO", "WVwjmmPFkac-00111-00026158-00026395": "wandering the lands is looking for s way", "WVwjmmPFkac-00112-00026395-00026554": "back to the palace but not before", "WVwjmmPFkac-00113-00026555-00026749": "stumbling upon Tai lungs training", "WVwjmmPFkac-00114-00026750-00026914": "grounds and finding the lair of the Wu", "WVwjmmPFkac-00115-00026914-00027187": "sisters he is able to invade the lair", "WVwjmmPFkac-00116-00027188-00027385": "and defeat the Wu sisters and finds a", "WVwjmmPFkac-00117-00027386-00027687": "map back to the palace at the palace", "WVwjmmPFkac-00118-00027688-00027892": "Shifu fend off the wolves and confronts", "WVwjmmPFkac-00119-00027893-00028164": "Tai Lung himself PO who learns about", "WVwjmmPFkac-00120-00028166-00028365": "this from his dad upon his arrival in", "WVwjmmPFkac-00121-00028366-00028549": "the village goes to the palace to stop", "WVwjmmPFkac-00122-00028550-00028839": "Tai Lung and save Shifu his dad tells", "WVwjmmPFkac-00123-00028840-00029032": "him that his secret ingredient soup is", "WVwjmmPFkac-00124-00029033-00029145": "nothing and says to me", "WVwjmmPFkac-00125-00029147-00029338": "something special you have to believe it", "WVwjmmPFkac-00126-00029339-00029620": "is ho realizes that the same implies", "WVwjmmPFkac-00127-00029620-00029794": "with the Dragon scroll and that he has", "WVwjmmPFkac-00128-00029795-00030049": "to believe he's the Dragon Warrior po", "WVwjmmPFkac-00129-00030050-00030252": "gets help from master monkey and heads", "WVwjmmPFkac-00130-00030254-00030339": "for the palace", "WVwjmmPFkac-00131-00030341-00030570": "Tai Lung fights and defeats Shifu and", "WVwjmmPFkac-00132-00030572-00030774": "demands he give up the Dragon scroll", "WVwjmmPFkac-00133-00030775-00031063": "Shifu refuses saying he'd rather die", "WVwjmmPFkac-00134-00031064-00031302": "than give it to him hello arrives in", "WVwjmmPFkac-00135-00031304-00031573": "time and takes on Tai Lung himself after", "WVwjmmPFkac-00136-00031574-00031813": "a fierce duel po uses the Wu Shi finger", "WVwjmmPFkac-00137-00031814-00032077": "hold and defeats him afterwards the", "WVwjmmPFkac-00138-00032077-00032715": "valley celebrates Poe's victory", "WVwjmmPFkac-00139-00032716-00033236": "topic reception", "WVwjmmPFkac-00140-00033237-00033415": "the game received generally positive", "WVwjmmPFkac-00141-00033416-00033758": "reviews from critics the Xbox 360", "WVwjmmPFkac-00142-00033759-00033965": "version of the game received a six point", "WVwjmmPFkac-00143-00033966-00034165": "five ten from GameSpot it scored a", "WVwjmmPFkac-00144-00034166-00034415": "Metacritic rating of 75 one hundredths", "WVwjmmPFkac-00145-00034416-00034693": "from forty two critics it also scored", "WVwjmmPFkac-00146-00034694-00035018": "seven point five ten from IGN it also", "WVwjmmPFkac-00147-00035019-00035267": "got a positive score of 8/10 from Game", "WVwjmmPFkac-00148-00035268-00035501": "Informer in 2009 it won the", "WVwjmmPFkac-00149-00035502-00035726": "International animated film societies", "WVwjmmPFkac-00150-00035727-00035936": "and the award for best animated video", "WVwjmmPFkac-00151-00035937-00036121": "game in recognition of creative", "WVwjmmPFkac-00152-00036122-00036793": "excellence in the art of animation", "WVwjmmPFkac-00153-00036794-00037295": "topic sequel", "WVwjmmPFkac-00154-00037296-00037511": "a sequel to the game called Kung Fu", "WVwjmmPFkac-00155-00037512-00037763": "Panda legendary warriors was made for", "WVwjmmPFkac-00156-00037764-00037964": "the Wii and DS game systems and got", "WVwjmmPFkac-00157-00037965-00038201": "mixed reviews"}}, {"audio_id": "WVVpRhQtmPQ", "text": {"WVVpRhQtmPQ-00000-00000896-00001079": "hello everybody", "WVVpRhQtmPQ-00001-00001080-00002662": "today we're going to broad museum", "WVVpRhQtmPQ-00002-00002663-00003822": "[Music]", "WVVpRhQtmPQ-00003-00003823-00004141": "oh", "WVVpRhQtmPQ-00004-00004142-00005183": "[Music]", "WVVpRhQtmPQ-00005-00005184-00006149": "let me turn myself", "WVVpRhQtmPQ-00006-00006150-00007087": "[Music]", "WVVpRhQtmPQ-00007-00007088-00007798": "museum", "WVVpRhQtmPQ-00008-00007800-00008327": "yes", "WVVpRhQtmPQ-00009-00008328-00008414": "train", "WVVpRhQtmPQ-00010-00008415-00009706": "right", "WVVpRhQtmPQ-00011-00009707-00011223": "[Music]", "WVVpRhQtmPQ-00012-00011224-00012472": "[Music]", "WVVpRhQtmPQ-00013-00012473-00013279": "[Music]", "WVVpRhQtmPQ-00014-00013280-00013622": "hello everybody um today we're going to", "WVVpRhQtmPQ-00015-00013623-00013822": "broad museum", "WVVpRhQtmPQ-00016-00013823-00014094": "and", "WVVpRhQtmPQ-00017-00014095-00014399": "and we sell um tall buildings", "WVVpRhQtmPQ-00018-00014400-00014727": "and we're gonna reach the broad museum", "WVVpRhQtmPQ-00019-00014728-00014919": "in about a minute", "WVVpRhQtmPQ-00020-00014919-00015015": "and", "WVVpRhQtmPQ-00021-00015016-00015183": "when we get there", "WVVpRhQtmPQ-00022-00015184-00015550": "i will show you what they have", "WVVpRhQtmPQ-00023-00015551-00017245": "bye", "WVVpRhQtmPQ-00024-00017246-00019350": "[Music]", "WVVpRhQtmPQ-00025-00019351-00019471": "this is", "WVVpRhQtmPQ-00026-00019472-00020783": "how it is", "WVVpRhQtmPQ-00027-00020784-00021886": "and i almost slept", "WVVpRhQtmPQ-00028-00021887-00022309": "that's fun", "WVVpRhQtmPQ-00029-00022310-00023239": "[Music]", "WVVpRhQtmPQ-00030-00023240-00023941": "keep moving", "WVVpRhQtmPQ-00031-00023942-00026370": "[Music]", "WVVpRhQtmPQ-00032-00026372-00027214": "[Music]", "WVVpRhQtmPQ-00033-00027216-00029142": "it's a tulip", "WVVpRhQtmPQ-00034-00029143-00029776": "[Music]", "WVVpRhQtmPQ-00035-00029777-00030831": "[Music]", "WVVpRhQtmPQ-00036-00030832-00031687": "modern art", "WVVpRhQtmPQ-00037-00031688-00031967": "but somebody", "WVVpRhQtmPQ-00038-00031968-00033569": "[Music]", "WVVpRhQtmPQ-00039-00033570-00033679": "[Music]", "WVVpRhQtmPQ-00040-00033680-00034111": "great", "WVVpRhQtmPQ-00041-00034112-00034574": "and this is wonderland", "WVVpRhQtmPQ-00042-00034575-00035177": "[Music]", "WVVpRhQtmPQ-00043-00035178-00036974": "[Music]", "WVVpRhQtmPQ-00044-00036975-00038015": "i wish i want to sit on this", "WVVpRhQtmPQ-00045-00038016-00040255": "looks so small", "WVVpRhQtmPQ-00046-00040256-00041643": "you want to sit on it", "WVVpRhQtmPQ-00047-00041644-00041767": "[Music]", "WVVpRhQtmPQ-00048-00041768-00042039": "and it has mirrors lights and you'll see", "WVVpRhQtmPQ-00049-00042040-00042351": "you a thousand times lots of designs and", "WVVpRhQtmPQ-00050-00042352-00042862": "we're gonna check it out", "WVVpRhQtmPQ-00051-00042863-00043812": "the smaller version of the infinity room", "WVVpRhQtmPQ-00052-00043813-00044255": "[Music]", "WVVpRhQtmPQ-00053-00044256-00044407": "she's a japanese artist very well known", "WVVpRhQtmPQ-00054-00044408-00044583": "for making these infinity mirror rooms", "WVVpRhQtmPQ-00055-00044584-00044735": "this piece is a free standing room with", "WVVpRhQtmPQ-00056-00044736-00044855": "three windows so you guys can walk", "WVVpRhQtmPQ-00057-00044856-00044951": "around and check it out from two", "WVVpRhQtmPQ-00058-00044952-00045111": "different angles you just have to", "WVVpRhQtmPQ-00059-00045112-00045239": "refrain from touching that outside", "WVVpRhQtmPQ-00060-00045240-00045390": "mirror portion or putting any hands or", "WVVpRhQtmPQ-00061-00045391-00045599": "phones inside those windows they're all", "WVVpRhQtmPQ-00062-00045600-00045774": "the same view pretty much just different", "WVVpRhQtmPQ-00063-00045775-00045911": "heights so for you guys for a little bit", "WVVpRhQtmPQ-00064-00045912-00046095": "smaller you can come around the bench", "WVVpRhQtmPQ-00065-00046096-00046717": "this one's the tallest", "WVVpRhQtmPQ-00066-00046718-00046902": "[Music]", "WVVpRhQtmPQ-00067-00046903-00047007": "thank you", "WVVpRhQtmPQ-00068-00047008-00047158": "and you also have a", "WVVpRhQtmPQ-00069-00047159-00047367": "bigger room right yes we still own the", "WVVpRhQtmPQ-00070-00047368-00047527": "full infinity room that you walk into", "WVVpRhQtmPQ-00071-00047528-00047655": "it's just been closed since may because", "WVVpRhQtmPQ-00072-00047656-00047862": "of colgan you do have plans to open it", "WVVpRhQtmPQ-00073-00047863-00048215": "early january of next year that's nice", "WVVpRhQtmPQ-00074-00048216-00048367": "i like your heartbeat", "WVVpRhQtmPQ-00075-00048368-00050239": "thank you thank you", "WVVpRhQtmPQ-00076-00050240-00050830": "[Music]", "WVVpRhQtmPQ-00077-00050831-00051380": "oh", "WVVpRhQtmPQ-00078-00051382-00052623": "[Music]", "WVVpRhQtmPQ-00079-00052624-00052694": "see", "WVVpRhQtmPQ-00080-00052695-00052942": "see the top of the center you see me on", "WVVpRhQtmPQ-00081-00052944-00053075": "top", "WVVpRhQtmPQ-00082-00053076-00054175": "[Music]", "WVVpRhQtmPQ-00083-00054176-00054439": "oh", "WVVpRhQtmPQ-00084-00054440-00055054": "[Music]", "WVVpRhQtmPQ-00085-00055055-00055863": "i'm here i'm here", "WVVpRhQtmPQ-00086-00055864-00057178": "[Music]", "WVVpRhQtmPQ-00087-00057179-00058279": "[Music]", "WVVpRhQtmPQ-00088-00058279-00058653": "so", "WVVpRhQtmPQ-00089-00058654-00059591": "[Music]", "WVVpRhQtmPQ-00090-00059591-00060888": "so", "WVVpRhQtmPQ-00091-00060889-00061623": "[Music]", "WVVpRhQtmPQ-00092-00061624-00061854": "everybody in this elevator is made of", "WVVpRhQtmPQ-00093-00061855-00062199": "glass if you have read the book charlie", "WVVpRhQtmPQ-00094-00062200-00062447": "and the glass elevator you it's pretty", "WVVpRhQtmPQ-00095-00062448-00062935": "much like that when someone falls down", "WVVpRhQtmPQ-00096-00062936-00063382": "why you always ask about falling down", "WVVpRhQtmPQ-00097-00063383-00063591": "scary", "WVVpRhQtmPQ-00098-00063591-00065499": "yeah it's a glass elevator", "WVVpRhQtmPQ-00099-00065500-00065755": "[Music]", "WVVpRhQtmPQ-00100-00065756-00066793": "hi guys", "WVVpRhQtmPQ-00101-00066794-00067199": "[Music]", "WVVpRhQtmPQ-00102-00067200-00067471": "and some information about this", "WVVpRhQtmPQ-00103-00067472-00068056": "museum", "WVVpRhQtmPQ-00104-00068057-00068423": "[Music]", "WVVpRhQtmPQ-00105-00068424-00068799": "nice", "WVVpRhQtmPQ-00106-00068800-00069047": "all this for free yes", "WVVpRhQtmPQ-00107-00069048-00069359": "and this is a sticker", "WVVpRhQtmPQ-00108-00069360-00071482": "you want to stick it on here", "WVVpRhQtmPQ-00109-00071483-00071799": "nice the entry for this museum is great", "WVVpRhQtmPQ-00110-00071800-00071950": "yeah", "WVVpRhQtmPQ-00111-00071951-00072238": "um you must all remember that you should", "WVVpRhQtmPQ-00112-00072239-00072526": "book before nicely so you get a good", "WVVpRhQtmPQ-00113-00072527-00072775": "time here and make sure you have your", "WVVpRhQtmPQ-00114-00072776-00074685": "glasses", "WVVpRhQtmPQ-00115-00074686-00074806": "[Music]", "WVVpRhQtmPQ-00116-00074807-00075006": "but then i lost it", "WVVpRhQtmPQ-00117-00075007-00076335": "this is", "WVVpRhQtmPQ-00118-00076336-00077671": "yes", "WVVpRhQtmPQ-00119-00077672-00077995": "good morning guys", "WVVpRhQtmPQ-00120-00077996-00078898": "[Music]", "WVVpRhQtmPQ-00121-00078899-00080894": "[Music]", "WVVpRhQtmPQ-00122-00080895-00081126": "[Music]", "WVVpRhQtmPQ-00123-00081127-00081350": "let's see", "WVVpRhQtmPQ-00124-00081351-00081582": "what is this called cannon", "WVVpRhQtmPQ-00125-00081583-00081806": "yeah", "WVVpRhQtmPQ-00126-00081807-00081975": "open up the lid", "WVVpRhQtmPQ-00127-00081976-00082461": "i don't want to spill it", "WVVpRhQtmPQ-00128-00082462-00082806": "[Music]", "WVVpRhQtmPQ-00129-00082807-00083692": "tell me how it is", "WVVpRhQtmPQ-00130-00083693-00084606": "[Music]", "WVVpRhQtmPQ-00131-00084607-00085262": "[Music]", "WVVpRhQtmPQ-00132-00085263-00085606": "how's that mama", "WVVpRhQtmPQ-00133-00085607-00086368": "i'm gonna give some to here", "WVVpRhQtmPQ-00134-00086369-00087031": "[Music]", "WVVpRhQtmPQ-00135-00087032-00087262": "yum", "WVVpRhQtmPQ-00136-00087263-00087494": "do you like it", "WVVpRhQtmPQ-00137-00087495-00087671": "you like it", "WVVpRhQtmPQ-00138-00087672-00087831": "you want some more", "WVVpRhQtmPQ-00139-00087832-00088247": "she wants some more", "WVVpRhQtmPQ-00140-00088248-00088422": "her eyes", "WVVpRhQtmPQ-00141-00088423-00089391": "[Music]", "WVVpRhQtmPQ-00142-00089392-00089614": "we have to try it emma", "WVVpRhQtmPQ-00143-00089615-00090196": "[Music]", "WVVpRhQtmPQ-00144-00090197-00090926": "[Music]", "WVVpRhQtmPQ-00145-00090927-00092629": "careful", "WVVpRhQtmPQ-00146-00092630-00093767": "[Music]", "WVVpRhQtmPQ-00147-00093768-00094092": "you want", "WVVpRhQtmPQ-00148-00094093-00094862": "[Music]", "WVVpRhQtmPQ-00149-00094863-00095143": "share subscribe and like and be updated", "WVVpRhQtmPQ-00150-00095144-00095772": "for more bye", "WVVpRhQtmPQ-00151-00095773-00096088": "[Music]"}}, {"audio_id": "WWvZ-szBDqo", "text": {"WWvZ-szBDqo-00000-00000053-00003047": "[Music]", "WWvZ-szBDqo-00001-00003048-00003337": "[Music]"}}, {"audio_id": "WWAD4zDwiEU", "text": {"WWAD4zDwiEU-00000-00001124-00001707": "[Music]", "WWAD4zDwiEU-00001-00001707-00001946": "[Music]", "WWAD4zDwiEU-00002-00001947-00002329": "beyond the world we know there are lost", "WWAD4zDwiEU-00003-00002330-00002660": "civilizations filled with priceless", "WWAD4zDwiEU-00004-00002661-00003074": "treasures and artifacts of unimaginable", "WWAD4zDwiEU-00005-00003075-00003193": "power", "WWAD4zDwiEU-00006-00003194-00003577": "explorers mercenaries and conquerors", "WWAD4zDwiEU-00007-00003578-00003893": "fought and died in search of these", "WWAD4zDwiEU-00008-00003894-00004056": "prizes", "WWAD4zDwiEU-00009-00004057-00004356": "so how is it that a small-time thief", "WWAD4zDwiEU-00010-00004357-00004795": "succeeded where these others failed was", "WWAD4zDwiEU-00011-00004796-00005422": "he smart lucky a hero", "WWAD4zDwiEU-00012-00005423-00005924": "depends on who you ask but all he really", "WWAD4zDwiEU-00013-00005925-00006310": "wanted was to make a name for himself", "WWAD4zDwiEU-00014-00006311-00007438": "[Music]", "WWAD4zDwiEU-00015-00007439-00008372": "this is for the players", "WWAD4zDwiEU-00016-00008373-00008579": "you"}}, {"audio_id": "WWeUAJOtBJE", "text": {"WWeUAJOtBJE-00000-00000158-00001977": "[Music]", "WWeUAJOtBJE-00001-00001978-00002641": "beginning", "WWeUAJOtBJE-00002-00002642-00007211": "[Music]", "WWeUAJOtBJE-00003-00007212-00007437": "[Applause]", "WWeUAJOtBJE-00004-00007438-00007665": "okay", "WWeUAJOtBJE-00005-00007666-00008138": "[Music]", "WWeUAJOtBJE-00006-00008139-00008593": "yeah", "WWeUAJOtBJE-00007-00008594-00009479": "[Music]", "WWeUAJOtBJE-00008-00009480-00010723": "[Music]", "WWeUAJOtBJE-00009-00010724-00011429": "[Music]", "WWeUAJOtBJE-00010-00011430-00012912": "[Music]", "WWeUAJOtBJE-00011-00012913-00013176": "we're a renewable town", "WWeUAJOtBJE-00012-00013177-00017588": "[Music]", "WWeUAJOtBJE-00013-00017589-00019326": "[Music]", "WWeUAJOtBJE-00014-00019327-00024128": "[Music]", "WWeUAJOtBJE-00015-00024129-00025471": "[Music]", "WWeUAJOtBJE-00016-00025472-00026006": "[Music]", "WWeUAJOtBJE-00017-00026007-00026252": "[Music]", "WWeUAJOtBJE-00018-00026252-00028738": "I just don't feel that", "WWeUAJOtBJE-00019-00028739-00028943": "[Music]", "WWeUAJOtBJE-00020-00028944-00029704": "this is hard to get it out because it's", "WWeUAJOtBJE-00021-00029705-00031105": "late I'm going to use to", "WWeUAJOtBJE-00022-00031106-00031883": "[Music]", "WWeUAJOtBJE-00023-00031885-00032401": "but this is so quick and she let me put", "WWeUAJOtBJE-00024-00032402-00033148": "this here now let's open this one then", "WWeUAJOtBJE-00025-00033149-00034131": "okay time for me to get my laugh okay I", "WWeUAJOtBJE-00026-00034132-00034465": "open up to eleven Alice open it let's", "WWeUAJOtBJE-00027-00034466-00035233": "taste how much is good put this away get", "WWeUAJOtBJE-00028-00035234-00037735": "where these yogurt let's take one more", "WWeUAJOtBJE-00029-00037736-00039120": "taste before I leave I really dream", "WWeUAJOtBJE-00030-00039121-00041165": "I heard this paper way come here tell me", "WWeUAJOtBJE-00031-00041166-00042392": "what you see okay I got go hey baby I", "WWeUAJOtBJE-00032-00042393-00042590": "where's my lunch box", "WWeUAJOtBJE-00033-00042591-00044648": "oh right here", "WWeUAJOtBJE-00034-00044649-00051014": "Oh happy I may add one more thing lucky", "WWeUAJOtBJE-00035-00051015-00051177": "fall", "WWeUAJOtBJE-00036-00051178-00051529": "this is so cool are you it's fuller than", "WWeUAJOtBJE-00037-00051530-00051986": "a I'm with you oh and this King an Amish", "WWeUAJOtBJE-00038-00051987-00052229": "card I don't wanna say that nice it's a", "WWeUAJOtBJE-00039-00052229-00052462": "dance", "WWeUAJOtBJE-00040-00052463-00053149": "cereal box", "WWeUAJOtBJE-00041-00053150-00053978": "that's cereal box right there yeah", "WWeUAJOtBJE-00042-00053979-00054715": "listen", "WWeUAJOtBJE-00043-00054716-00055012": "but check it wait wait wait that's what", "WWeUAJOtBJE-00044-00055013-00055213": "we are gonna like that's what we got", "WWeUAJOtBJE-00045-00055214-00055491": "friends left but we can't just get", "WWeUAJOtBJE-00046-00055492-00055813": "strawberries and and groups together and", "WWeUAJOtBJE-00047-00055814-00055992": "put it together because we're gonna who", "WWeUAJOtBJE-00048-00055994-00056162": "is our mom to do that so bye guys", "WWeUAJOtBJE-00049-00056163-00056295": "[Music]", "WWeUAJOtBJE-00050-00056296-00056554": "and I hope you like coming up lower", "WWeUAJOtBJE-00051-00056554-00056809": "front which one you like better and also", "WWeUAJOtBJE-00052-00056810-00057117": "comment on below one lunch box looks", "WWeUAJOtBJE-00053-00057119-00058142": "better mine", "WWeUAJOtBJE-00054-00058144-00058402": "[Music]"}}, {"audio_id": "WWFZfuD_wco", "text": {"WWFZfuD_wco-00000-00000032-00001610": "daily presence", "WWFZfuD_wco-00001-00001611-00002677": "[Music]", "WWFZfuD_wco-00002-00002678-00002883": "[Music]", "WWFZfuD_wco-00003-00002884-00003039": "m", "WWFZfuD_wco-00004-00003040-00003863": "[Music]", "WWFZfuD_wco-00005-00003864-00007803": "[Music]", "WWFZfuD_wco-00006-00007804-00008665": "[Music]", "WWFZfuD_wco-00007-00008666-00009604": "[Music]", "WWFZfuD_wco-00008-00009605-00009895": "[Music]", "WWFZfuD_wco-00009-00009896-00011128": "foreign", "WWFZfuD_wco-00010-00011129-00012062": "[Music]", "WWFZfuD_wco-00011-00012063-00012683": "[Music]", "WWFZfuD_wco-00012-00012684-00013129": "oh", "WWFZfuD_wco-00013-00013130-00013787": "[Music]", "WWFZfuD_wco-00014-00013788-00014083": "[Applause]", "WWFZfuD_wco-00015-00014084-00014384": "foreign"}}, {"audio_id": "WXhh6f2Dlty", "text": {"WXhh6f2Dlty-00000-00000119-00000551": "all right so this is my new setup when I", "WXhh6f2Dlty-00001-00000552-00000839": "go live or when I do like reaction", "WXhh6f2Dlty-00002-00000840-00001091": "videos", "WXhh6f2Dlty-00003-00001092-00001354": "um so this is my new setup my husband", "WXhh6f2Dlty-00004-00001355-00001768": "set this up so what I'm gonna do is", "WXhh6f2Dlty-00005-00001769-00002189": "I'm going to see if I can", "WXhh6f2Dlty-00006-00002190-00002434": "um you guys let me see if I can flip", "WXhh6f2Dlty-00007-00002435-00002818": "this around", "WXhh6f2Dlty-00008-00002819-00003029": "come on", "WXhh6f2Dlty-00009-00003030-00003365": "I'm trying to get it to flip around", "WXhh6f2Dlty-00010-00003365-00003599": "to where you can see it I guess it's not", "WXhh6f2Dlty-00011-00003600-00003719": "so", "WXhh6f2Dlty-00012-00003720-00004379": "this is my new setup", "WXhh6f2Dlty-00013-00004380-00004861": "so that's like", "WXhh6f2Dlty-00014-00004862-00005249": "so this is the new", "WXhh6f2Dlty-00015-00005250-00005386": "um", "WXhh6f2Dlty-00016-00005387-00005735": "Blue Yeti microphone with the little", "WXhh6f2Dlty-00017-00005736-00005927": "I want to say", "WXhh6f2Dlty-00018-00005928-00006182": "whatever this"}}, {"audio_id": "WXu8iQLpbYY", "text": {"WXu8iQLpbYY-00000-00000000-00000202": "in today's video we're going to be going", "WXu8iQLpbYY-00001-00000204-00000394": "over how you can get a health", "WXu8iQLpbYY-00002-00000395-00000617": "information management degree in as", "WXu8iQLpbYY-00003-00000618-00000827": "little as six months and you're going to", "WXu8iQLpbYY-00004-00000827-00001012": "be able to do this by going to a school", "WXu8iQLpbYY-00005-00001013-00001319": "called WGU also known as Western", "WXu8iQLpbYY-00006-00001320-00001528": "Governors University now Western", "WXu8iQLpbYY-00007-00001529-00001702": "Governors University for those of you", "WXu8iQLpbYY-00008-00001703-00001960": "who don't know is a competency-based", "WXu8iQLpbYY-00009-00001961-00002195": "school this basically means that instead", "WXu8iQLpbYY-00010-00002196-00002417": "of you having to go through all those", "WXu8iQLpbYY-00011-00002418-00002699": "classes doing all those projects and", "WXu8iQLpbYY-00012-00002700-00002975": "basically having to go to college for on", "WXu8iQLpbYY-00013-00002976-00003238": "average 5.1 years in order to get your", "WXu8iQLpbYY-00014-00003239-00003454": "bachelor's degree if you are competent", "WXu8iQLpbYY-00015-00003455-00003665": "in the subject they make it very easy", "WXu8iQLpbYY-00016-00003665-00003875": "for you to test out of it and they do", "WXu8iQLpbYY-00017-00003876-00004049": "this in a variety of different methods", "WXu8iQLpbYY-00018-00004050-00004259": "which I will go over in this video now", "WXu8iQLpbYY-00019-00004260-00004325": "there are several different", "WXu8iQLpbYY-00020-00004326-00004583": "terminologies I've heard for this some", "WXu8iQLpbYY-00021-00004584-00004775": "people call it degree hacking but", "WXu8iQLpbYY-00022-00004776-00005015": "basically some people take this to an", "WXu8iQLpbYY-00023-00005016-00005213": "extreme and they're able to graduate", "WXu8iQLpbYY-00024-00005214-00005435": "with an entire bachelor's degree from a", "WXu8iQLpbYY-00025-00005436-00005722": "school like WGU in as little as two", "WXu8iQLpbYY-00026-00005723-00005951": "months like my friend Josh matacord did", "WXu8iQLpbYY-00027-00005952-00006191": "with the hardest degree at WGU which is", "WXu8iQLpbYY-00028-00006192-00006347": "computer science and there are certain", "WXu8iQLpbYY-00029-00006348-00006569": "strategies and tactics that until I did", "WXu8iQLpbYY-00030-00006570-00006778": "this series were so valuable that I only", "WXu8iQLpbYY-00031-00006779-00006970": "shared them with my private Consulting", "WXu8iQLpbYY-00032-00006972-00007175": "clients but I decided to just basically", "WXu8iQLpbYY-00033-00007176-00007367": "give up all of my secrets and put it all", "WXu8iQLpbYY-00034-00007368-00007583": "on this YouTube series so if you", "WXu8iQLpbYY-00035-00007584-00007751": "appreciate me giving you all this value", "WXu8iQLpbYY-00036-00007752-00007984": "go ahead gently tap that like button and", "WXu8iQLpbYY-00037-00007986-00008189": "let's jump into it now by the way this", "WXu8iQLpbYY-00038-00008190-00008495": "might also be referred to as a BS in", "WXu8iQLpbYY-00039-00008496-00008717": "health information management and I", "WXu8iQLpbYY-00040-00008718-00008891": "actually created a cheat sheet for you", "WXu8iQLpbYY-00041-00008892-00009028": "that is going to make this entire", "WXu8iQLpbYY-00042-00009029-00009317": "process insanely easy and I will link", "WXu8iQLpbYY-00043-00009318-00009473": "that down in the description as well as", "WXu8iQLpbYY-00044-00009474-00009664": "the pinned comment below so you can look", "WXu8iQLpbYY-00045-00009665-00009845": "at that and follow along while you're", "WXu8iQLpbYY-00046-00009846-00010006": "going through this video so the first", "WXu8iQLpbYY-00047-00010007-00010199": "step that you want to do is you want to", "WXu8iQLpbYY-00048-00010200-00010421": "take an inventory of all of the", "WXu8iQLpbYY-00049-00010422-00010595": "different credits that you already have", "WXu8iQLpbYY-00050-00010596-00010864": "and you'll probably be surprised at how", "WXu8iQLpbYY-00051-00010865-00011033": "many credits you can transfer in the", "WXu8iQLpbYY-00052-00011034-00011255": "reason for this is because WGU is very", "WXu8iQLpbYY-00053-00011256-00011464": "gracious with the types of credits that", "WXu8iQLpbYY-00054-00011465-00011651": "they allow to be transferred in so for", "WXu8iQLpbYY-00055-00011652-00011842": "instance you can get credits from work", "WXu8iQLpbYY-00056-00011843-00012073": "experience military experience", "WXu8iQLpbYY-00057-00012074-00012281": "certificates and certifications that", "WXu8iQLpbYY-00058-00012282-00012478": "you've taken High School classes like AP", "WXu8iQLpbYY-00059-00012479-00012742": "or IB and of course if you already have", "WXu8iQLpbYY-00060-00012743-00012893": "some college experience like maybe you", "WXu8iQLpbYY-00061-00012894-00013043": "took a semester to at a community", "WXu8iQLpbYY-00062-00013044-00013253": "college you can transfer that in as well", "WXu8iQLpbYY-00063-00013254-00013427": "now if you have any questions about what", "WXu8iQLpbYY-00064-00013428-00013558": "you can and cannot transfer in", "WXu8iQLpbYY-00065-00013559-00013799": "definitely contact the counselor but", "WXu8iQLpbYY-00066-00013800-00013936": "definitely take your time on this step", "WXu8iQLpbYY-00067-00013937-00014099": "because you will be surprised at some of", "WXu8iQLpbYY-00068-00014100-00014225": "the stuff that you can actually transfer", "WXu8iQLpbYY-00069-00014226-00014441": "in so once you have your transcript", "WXu8iQLpbYY-00070-00014441-00014777": "available go ahead send it into WGU and", "WXu8iQLpbYY-00071-00014778-00014969": "they will send you a list of the classes", "WXu8iQLpbYY-00072-00014969-00015197": "that you still have to take after that", "WXu8iQLpbYY-00073-00015197-00015371": "point and at this point you want to move", "WXu8iQLpbYY-00074-00015372-00015701": "on to step two which is use third-party", "WXu8iQLpbYY-00075-00015702-00015922": "companies in order to test out of the", "WXu8iQLpbYY-00076-00015923-00016138": "remaining classes now I highly recommend", "WXu8iQLpbYY-00077-00016140-00016372": "using these three companies the first", "WXu8iQLpbYY-00078-00016373-00016522": "one which is the one I recommend the", "WXu8iQLpbYY-00079-00016523-00016799": "most is study.com the second one is", "WXu8iQLpbYY-00080-00016800-00017011": "straighterline and the third one is", "WXu8iQLpbYY-00081-00017012-00017236": "sophia.org all three of these companies", "WXu8iQLpbYY-00082-00017237-00017465": "are great the one that Josh and I have", "WXu8iQLpbYY-00083-00017466-00017633": "had the best experience with with the", "WXu8iQLpbYY-00084-00017634-00017758": "students that we've taught has been", "WXu8iQLpbYY-00085-00017759-00017980": "study.com they seem to be the most", "WXu8iQLpbYY-00086-00017981-00018221": "assistant people have generally good", "WXu8iQLpbYY-00087-00018222-00018383": "experiences with them and they seem to", "WXu8iQLpbYY-00088-00018384-00018533": "be a little bit on the easier side", "WXu8iQLpbYY-00089-00018534-00018785": "typically but basically most of the", "WXu8iQLpbYY-00090-00018786-00018971": "classes that you would have to take at", "WXu8iQLpbYY-00091-00018972-00019307": "WGU to get your degree can be taken on", "WXu8iQLpbYY-00092-00019308-00019553": "study.com instead and the advantage to", "WXu8iQLpbYY-00093-00019554-00019894": "this is study.com is faster cheaper and", "WXu8iQLpbYY-00094-00019895-00020080": "it's typically going to be easier than", "WXu8iQLpbYY-00095-00020081-00020285": "the classes that you would take at WGU", "WXu8iQLpbYY-00096-00020286-00020597": "so it is definitely to your advantage to", "WXu8iQLpbYY-00097-00020598-00020843": "take these classes using study.com study", "WXu8iQLpbYY-00098-00020844-00021017": "your line or Sophia now looking at the", "WXu8iQLpbYY-00099-00021018-00021227": "cheat sheet that I gave you you can save", "WXu8iQLpbYY-00100-00021228-00021472": "30 off your first three months if you", "WXu8iQLpbYY-00101-00021473-00021736": "use study.com I believe the coupon code", "WXu8iQLpbYY-00102-00021737-00021941": "is Shane hummus so if you appreciate all", "WXu8iQLpbYY-00103-00021942-00022114": "this hard work that we put into creating", "WXu8iQLpbYY-00104-00022115-00022300": "this resource for you and you want to", "WXu8iQLpbYY-00105-00022301-00022463": "help out the channel a little bit go", "WXu8iQLpbYY-00106-00022464-00022655": "ahead and use that coupon code at", "WXu8iQLpbYY-00107-00022656-00022835": "checkout and you'll also save some money", "WXu8iQLpbYY-00108-00022836-00023069": "so after you have tested out of all", "WXu8iQLpbYY-00109-00023070-00023393": "those classes using study.com sophia.org", "WXu8iQLpbYY-00110-00023394-00023561": "and straighterline then you're going to", "WXu8iQLpbYY-00111-00023562-00023771": "go ahead and transfer all those classes", "WXu8iQLpbYY-00112-00023772-00024035": "and then move on to step three which is", "WXu8iQLpbYY-00113-00024036-00024322": "you want to pre-study or pre-game the", "WXu8iQLpbYY-00114-00024323-00024508": "remaining classes right so you might", "WXu8iQLpbYY-00115-00024509-00024797": "have somewhere between 5 and 15 classes", "WXu8iQLpbYY-00116-00024798-00024953": "remaining that you still have to take", "WXu8iQLpbYY-00117-00024954-00025169": "and you want to go ahead and pre-study", "WXu8iQLpbYY-00118-00025170-00025391": "those classes you can do this through a", "WXu8iQLpbYY-00119-00025392-00025631": "variety of different methods but I think", "WXu8iQLpbYY-00120-00025632-00025840": "the easiest way to figure out the most", "WXu8iQLpbYY-00121-00025841-00026014": "efficient way for you to study depending", "WXu8iQLpbYY-00122-00026016-00026158": "on the course you're taking the class", "WXu8iQLpbYY-00123-00026160-00026333": "you're taking and the test you're trying", "WXu8iQLpbYY-00124-00026333-00026543": "to test out of is going to be to go to", "WXu8iQLpbYY-00125-00026544-00026812": "the WGU subreddit and there is a main", "WXu8iQLpbYY-00126-00026813-00027058": "WGU subreddit but usually there's also", "WXu8iQLpbYY-00127-00027060-00027239": "another subreddit for the specific", "WXu8iQLpbYY-00128-00027239-00027424": "degree so you want to go find that", "WXu8iQLpbYY-00129-00027425-00027611": "subreddit and then see what everybody", "WXu8iQLpbYY-00130-00027612-00027790": "else is doing because people will", "WXu8iQLpbYY-00131-00027791-00027983": "typically share their strategies and", "WXu8iQLpbYY-00132-00027983-00028217": "tactics for testing out of these classes", "WXu8iQLpbYY-00133-00028218-00028402": "as fast as possible and in many cases", "WXu8iQLpbYY-00134-00028404-00028564": "they'll recommend a great resource for", "WXu8iQLpbYY-00135-00028566-00028768": "you to pre-study the class and then go", "WXu8iQLpbYY-00136-00028769-00029020": "ahead and pass that test as fast as you", "WXu8iQLpbYY-00137-00029022-00029224": "can now one thing I want to note is you", "WXu8iQLpbYY-00138-00029225-00029512": "have not enrolled in WGU at this point", "WXu8iQLpbYY-00139-00029513-00029777": "the enrollment counselor may be sort of", "WXu8iQLpbYY-00140-00029777-00030005": "pressuring you to enroll and that's kind", "WXu8iQLpbYY-00141-00030006-00030233": "of their job right because the more time", "WXu8iQLpbYY-00142-00030233-00030443": "that you're in WGU the more money", "WXu8iQLpbYY-00143-00030444-00030581": "they're going to make but it's in your", "WXu8iQLpbYY-00144-00030582-00030767": "best interest to actually test out of", "WXu8iQLpbYY-00145-00030768-00030964": "these classes using these third-party", "WXu8iQLpbYY-00146-00030966-00031096": "companies because like I said before", "WXu8iQLpbYY-00147-00031097-00031367": "it's faster cheaper and easier and it's", "WXu8iQLpbYY-00148-00031368-00031558": "also in your best interest to pre-study", "WXu8iQLpbYY-00149-00031560-00031757": "these classes so that you can finish at", "WXu8iQLpbYY-00150-00031758-00031985": "WGU aka the time you're actually", "WXu8iQLpbYY-00151-00031986-00032224": "enrolled as fast as possible so at this", "WXu8iQLpbYY-00152-00032225-00032387": "point once you feel confident that you", "WXu8iQLpbYY-00153-00032388-00032590": "are going to be able to pass these tests", "WXu8iQLpbYY-00154-00032591-00032740": "and get through these classes really", "WXu8iQLpbYY-00155-00032741-00032933": "fast you're going to move on to step", "WXu8iQLpbYY-00156-00032934-00033233": "four which is you want to enroll in WGU", "WXu8iQLpbYY-00157-00033234-00033467": "and then knock these tests out as fast", "WXu8iQLpbYY-00158-00033468-00033652": "as possible right so you're going to go", "WXu8iQLpbYY-00159-00033653-00033857": "through these classes do the training", "WXu8iQLpbYY-00160-00033858-00034001": "and then take the test and try to get", "WXu8iQLpbYY-00161-00034002-00034181": "through them as fast as you can and the", "WXu8iQLpbYY-00162-00034182-00034433": "reason for this is because WGU basically", "WXu8iQLpbYY-00163-00034434-00034715": "charges you per term and one term is", "WXu8iQLpbYY-00164-00034716-00034912": "going to be six months so if you really", "WXu8iQLpbYY-00165-00034913-00035087": "take this seriously and you use these", "WXu8iQLpbYY-00166-00035088-00035255": "strategies you could very likely", "WXu8iQLpbYY-00167-00035256-00035567": "graduate from WGU in one term and if", "WXu8iQLpbYY-00168-00035568-00035752": "you're super busy maybe it'll take you", "WXu8iQLpbYY-00169-00035753-00035921": "two terms to graduate so that would be", "WXu8iQLpbYY-00170-00035922-00036101": "somewhere between in six months to one", "WXu8iQLpbYY-00171-00036102-00036323": "year of actually being enrolled AKA", "WXu8iQLpbYY-00172-00036324-00036562": "actually paying for college and that's a", "WXu8iQLpbYY-00173-00036563-00036689": "heck of a lot better than the national", "WXu8iQLpbYY-00174-00036690-00036959": "average which is 5.1 years so there's", "WXu8iQLpbYY-00175-00036960-00037139": "lots of stories online of people you", "WXu8iQLpbYY-00176-00037140-00037361": "know speed running or degree hacking and", "WXu8iQLpbYY-00177-00037362-00037487": "they're able to finish the degree", "WXu8iQLpbYY-00178-00037488-00037787": "extremely fast but for a normal typical", "WXu8iQLpbYY-00179-00037788-00038015": "person who maybe already has a job they", "WXu8iQLpbYY-00180-00038016-00038212": "already have a family they're busy I", "WXu8iQLpbYY-00181-00038213-00038411": "still think it's realistic to set a goal", "WXu8iQLpbYY-00182-00038412-00038668": "of finishing in two years or less and", "WXu8iQLpbYY-00183-00038669-00038837": "that includes all of the pre-studying", "WXu8iQLpbYY-00184-00038838-00039040": "all of the certifications you're taking", "WXu8iQLpbYY-00185-00039041-00039305": "uh taking the third party companies", "WXu8iQLpbYY-00186-00039306-00039533": "classes Etc and that's still a heck of a", "WXu8iQLpbYY-00187-00039534-00039773": "lot better than 5.1 years so now we're", "WXu8iQLpbYY-00188-00039774-00039952": "going to go ahead and jump into the", "WXu8iQLpbYY-00189-00039953-00040085": "cheat sheet and I'm going to take you", "WXu8iQLpbYY-00190-00040086-00040312": "through step by step exactly how you", "WXu8iQLpbYY-00191-00040313-00040589": "could do this all right so this is the", "WXu8iQLpbYY-00192-00040590-00040733": "cheat sheet and I'll just go ahead and", "WXu8iQLpbYY-00193-00040734-00040865": "kind of walk you through this really", "WXu8iQLpbYY-00194-00040866-00041123": "quickly so the ID right here this is", "WXu8iQLpbYY-00195-00041124-00041405": "going to be the you know the class ID at", "WXu8iQLpbYY-00196-00041406-00041615": "WGU it makes it a lot easier to look up", "WXu8iQLpbYY-00197-00041616-00041824": "the course name is basically the class", "WXu8iQLpbYY-00198-00041825-00042143": "name at WGU and this is how many units", "WXu8iQLpbYY-00199-00042144-00042329": "each course is going to be and of course", "WXu8iQLpbYY-00200-00042330-00042605": "I have linked it up specifically to", "WXu8iQLpbYY-00201-00042606-00042917": "study.com classes right so you know for", "WXu8iQLpbYY-00202-00042918-00043079": "this course right here writing with a", "WXu8iQLpbYY-00203-00043080-00043289": "strategy if you take this class on", "WXu8iQLpbYY-00204-00043290-00043552": "study.com then you would be able to test", "WXu8iQLpbYY-00205-00043553-00043805": "out of that course now I also made it", "WXu8iQLpbYY-00206-00043806-00043996": "very easy for you to find the class on", "WXu8iQLpbYY-00207-00043997-00044195": "study.com so if you just hover over that", "WXu8iQLpbYY-00208-00044196-00044417": "and then click this it will take you to", "WXu8iQLpbYY-00209-00044418-00044668": "the study.com class also for whatever", "WXu8iQLpbYY-00210-00044669-00044896": "reason if study.com doesn't have the", "WXu8iQLpbYY-00211-00044897-00045089": "class we will try to keep this up to", "WXu8iQLpbYY-00212-00045090-00045287": "date and make sure we include it on", "WXu8iQLpbYY-00213-00045288-00045533": "straighterline or Sophia so for instance", "WXu8iQLpbYY-00214-00045534-00045730": "you know introduction to pharmacology", "WXu8iQLpbYY-00215-00045731-00046018": "Farm 103 you can take that one on", "WXu8iQLpbYY-00216-00046019-00046271": "straighterline.com as well so by the way", "WXu8iQLpbYY-00217-00046272-00046583": "you can just go ahead and do file and", "WXu8iQLpbYY-00218-00046584-00046835": "make a copy if you want to do this for", "WXu8iQLpbYY-00219-00046836-00047002": "yourself and I recommend that you do", "WXu8iQLpbYY-00220-00047003-00047135": "that but if you want to go through these", "WXu8iQLpbYY-00221-00047136-00047327": "steps yourself and use this as kind of a", "WXu8iQLpbYY-00222-00047328-00047495": "reference to make everything super easy", "WXu8iQLpbYY-00223-00047496-00047699": "just go ahead and make a copy of it so", "WXu8iQLpbYY-00224-00047700-00047861": "we'll go ahead and start off with step", "WXu8iQLpbYY-00225-00047862-00048083": "number one which is you want to transfer", "WXu8iQLpbYY-00226-00048084-00048335": "in existing classes so in this", "WXu8iQLpbYY-00227-00048336-00048527": "particular case again I'm just making", "WXu8iQLpbYY-00228-00048528-00048845": "this up but let's say you took AP math", "WXu8iQLpbYY-00229-00048846-00049133": "in high school you also took AP biology", "WXu8iQLpbYY-00230-00049134-00049390": "so you're able to test out of those two", "WXu8iQLpbYY-00231-00049391-00049637": "classes on top of that you did one", "WXu8iQLpbYY-00232-00049638-00049865": "semester of Community College so you're", "WXu8iQLpbYY-00233-00049866-00050083": "also able to test out of communications", "WXu8iQLpbYY-00234-00050084-00050374": "art and math so you would go ahead and", "WXu8iQLpbYY-00235-00050375-00050668": "transfer those classes into WGU now for", "WXu8iQLpbYY-00236-00050669-00050927": "the health related degrees there are", "WXu8iQLpbYY-00237-00050928-00051095": "less classes that you can transfer in", "WXu8iQLpbYY-00238-00051096-00051257": "for some of the like Business and", "WXu8iQLpbYY-00239-00051258-00051461": "Technology degrees you can transfer a", "WXu8iQLpbYY-00240-00051462-00051707": "ton of classes in but not quite as good", "WXu8iQLpbYY-00241-00051708-00051904": "for the health related degrees but I'm", "WXu8iQLpbYY-00242-00051905-00052096": "still pretty good so once you", "WXu8iQLpbYY-00243-00052097-00052288": "transferred those classes in you would", "WXu8iQLpbYY-00244-00052289-00052504": "move on to the next phase which is", "WXu8iQLpbYY-00245-00052505-00052732": "testing out and again not as many", "WXu8iQLpbYY-00246-00052733-00052949": "classes you can test out of but you can", "WXu8iQLpbYY-00247-00052950-00053099": "still test out of a decent amount of", "WXu8iQLpbYY-00248-00053100-00053285": "them so you would you know test out of", "WXu8iQLpbYY-00249-00053286-00053488": "all these classes using study.com as", "WXu8iQLpbYY-00250-00053489-00053663": "well as straighterline and it probably", "WXu8iQLpbYY-00251-00053664-00053813": "wouldn't take you too long to do that", "WXu8iQLpbYY-00252-00053814-00053944": "because there's not that many classes to", "WXu8iQLpbYY-00253-00053945-00054142": "test out of and for this particular", "WXu8iQLpbYY-00254-00054144-00054365": "degree there are no certificates that", "WXu8iQLpbYY-00255-00054366-00054580": "you can use at least at this time but", "WXu8iQLpbYY-00256-00054582-00054742": "again we might update it in the future", "WXu8iQLpbYY-00257-00054744-00055037": "so make sure you check back so in this", "WXu8iQLpbYY-00258-00055038-00055253": "particular case these are the classes", "WXu8iQLpbYY-00259-00055254-00055475": "that you have remaining so a little bit", "WXu8iQLpbYY-00260-00055476-00055691": "more than half of the classes you still", "WXu8iQLpbYY-00261-00055691-00055919": "have remaining so you'd want to move on", "WXu8iQLpbYY-00262-00055920-00056135": "to the pre-studying phase so you'd", "WXu8iQLpbYY-00263-00056136-00056303": "basically want to pre-study for these", "WXu8iQLpbYY-00264-00056304-00056549": "classes as much as you can and again I", "WXu8iQLpbYY-00265-00056550-00056723": "would definitely check out the WGU", "WXu8iQLpbYY-00266-00056724-00056921": "subreddits in order to figure out the", "WXu8iQLpbYY-00267-00056922-00057161": "most up-to-date and best strategies to", "WXu8iQLpbYY-00268-00057162-00057371": "do so and then once you feel confident", "WXu8iQLpbYY-00269-00057372-00057611": "about that you would go ahead and move", "WXu8iQLpbYY-00270-00057612-00057826": "on to the phase where you actually", "WXu8iQLpbYY-00271-00057827-00058223": "enroll in WGU phase four and you start", "WXu8iQLpbYY-00272-00058224-00058397": "taking the classes as fast as you", "WXu8iQLpbYY-00273-00058398-00058576": "possibly can so you'd want to take these", "WXu8iQLpbYY-00274-00058577-00058835": "classes and knock them out as fast as", "WXu8iQLpbYY-00275-00058836-00059032": "possible now of course there are those", "WXu8iQLpbYY-00276-00059033-00059249": "people who take it super seriously and", "WXu8iQLpbYY-00277-00059250-00059494": "they're able to graduate from WGU in", "WXu8iQLpbYY-00278-00059495-00059711": "ridiculously short periods of time like", "WXu8iQLpbYY-00279-00059712-00059891": "my friend Josh matacore who is able to", "WXu8iQLpbYY-00280-00059891-00060088": "get a computer science degree in two", "WXu8iQLpbYY-00281-00060089-00060292": "months because he you know really took", "WXu8iQLpbYY-00282-00060294-00060430": "it seriously and he was actually trying", "WXu8iQLpbYY-00283-00060432-00060653": "to like set a record I think but for a", "WXu8iQLpbYY-00284-00060654-00060887": "normal person the time that it takes for", "WXu8iQLpbYY-00285-00060888-00061049": "you to finish it in terms of the time", "WXu8iQLpbYY-00286-00061050-00061307": "you're enrolled in WGU I will probably", "WXu8iQLpbYY-00287-00061308-00061576": "be one to two terms if you take it you", "WXu8iQLpbYY-00288-00061577-00061750": "know semi-seriously and you have a", "WXu8iQLpbYY-00289-00061751-00061925": "decent amount of time and maybe even", "WXu8iQLpbYY-00290-00061926-00062200": "longer if you are a really busy uh", "WXu8iQLpbYY-00291-00062201-00062380": "grown-up with a family and a full-time", "WXu8iQLpbYY-00292-00062382-00062632": "job Etc and realistically if you're a", "WXu8iQLpbYY-00293-00062633-00062837": "busy grown-up with a full-time job and a", "WXu8iQLpbYY-00294-00062838-00063011": "family Etc I still think you could", "WXu8iQLpbYY-00295-00063012-00063209": "probably aim for getting done with this", "WXu8iQLpbYY-00296-00063210-00063413": "degree in two to two and a half years", "WXu8iQLpbYY-00297-00063414-00063665": "which is a heck of a lot better than 5.1", "WXu8iQLpbYY-00298-00063666-00063892": "years on average I highly recommend", "WXu8iQLpbYY-00299-00063894-00064211": "checking this WGU video out right here", "WXu8iQLpbYY-00300-00064212-00064499": "because WGU is really good for certain", "WXu8iQLpbYY-00301-00064500-00064666": "types of people but it's not for", "WXu8iQLpbYY-00302-00064667-00064847": "everyone so definitely check that video", "WXu8iQLpbYY-00303-00064848-00065075": "out there's also alternative colleges", "WXu8iQLpbYY-00304-00065076-00065303": "that I talk about in that video that are", "WXu8iQLpbYY-00305-00065304-00065561": "really good alternatives to WGU in case", "WXu8iQLpbYY-00306-00065562-00065717": "you want to get a different degree or", "WXu8iQLpbYY-00307-00065718-00066032": "something along those lines"}}, {"audio_id": "WXz27sDdWXM", "text": {"WXz27sDdWXM-00000-00000040-00001894": "oops", "WXz27sDdWXM-00001-00001895-00003535": "[Music]", "WXz27sDdWXM-00002-00003536-00003725": "so", "WXz27sDdWXM-00003-00003726-00004743": "[Music]", "WXz27sDdWXM-00004-00004744-00004912": "so", "WXz27sDdWXM-00005-00004913-00006399": "[Music]", "WXz27sDdWXM-00006-00006400-00006658": "so", "WXz27sDdWXM-00007-00006659-00008151": "[Music]", "WXz27sDdWXM-00008-00008152-00008482": "so", "WXz27sDdWXM-00009-00008483-00010056": "[Music]", "WXz27sDdWXM-00010-00010057-00013247": "[Music]", "WXz27sDdWXM-00011-00013247-00013635": "so", "WXz27sDdWXM-00012-00013636-00018886": "[Music]", "WXz27sDdWXM-00013-00018887-00019095": "you"}}, {"audio_id": "WX-ACRL0NQE", "text": {"WX-ACRL0NQE-00000-00001101-00001281": "governments such an American", "WX-ACRL0NQE-00001-00001282-00001449": "multinational banking firm which", "WX-ACRL0NQE-00002-00001450-00001643": "rejected because before is going to", "WX-ACRL0NQE-00003-00001644-00001760": "recognize blockchain technology", "WX-ACRL0NQE-00004-00001761-00001959": "according to the news BBC that", "WX-ACRL0NQE-00005-00001960-00002148": "government said she's planning to create", "WX-ACRL0NQE-00006-00002149-00002384": "two controllable luxion systems private", "WX-ACRL0NQE-00007-00002385-00002567": "and permission with the likes and", "WX-ACRL0NQE-00008-00002568-00002903": "subscribe to our Channel"}}, {"audio_id": "WXOsEAaqNpE", "text": {"WXOsEAaqNpE-00000-00000090-00000329": "the Cube's live coverage is made", "WXOsEAaqNpE-00001-00000330-00000503": "possible by funding from Dell", "WXOsEAaqNpE-00002-00000504-00000647": "Technologies", "WXOsEAaqNpE-00003-00000648-00000893": "creating technologies that drive human", "WXOsEAaqNpE-00004-00000894-00001747": "progress", "WXOsEAaqNpE-00005-00001748-00002009": "welcome back to the theater in Barcelona", "WXOsEAaqNpE-00006-00002010-00002123": "this is Dave vellante with David", "WXOsEAaqNpE-00007-00002124-00002351": "Nicholson Lisa Martin is also here this", "WXOsEAaqNpE-00008-00002352-00002705": "is day two of our coverage of mwc 23 on", "WXOsEAaqNpE-00009-00002706-00002939": "the cube we're super excited we're in", "WXOsEAaqNpE-00010-00002940-00003160": "between hall four and five stop by if", "WXOsEAaqNpE-00011-00003161-00003395": "you're here Dennis Hoffman is here he's", "WXOsEAaqNpE-00012-00003396-00003509": "the senior vice president and general", "WXOsEAaqNpE-00013-00003510-00003688": "manager of the Telecom systems business", "WXOsEAaqNpE-00014-00003689-00003935": "at Dell Technologies he's joined by", "WXOsEAaqNpE-00015-00003936-00004163": "Yousef khalidi who's the corporate vice", "WXOsEAaqNpE-00016-00004164-00004385": "president for Azure for operators for", "WXOsEAaqNpE-00017-00004386-00004595": "Microsoft gents welcome thanks thank you", "WXOsEAaqNpE-00018-00004596-00004883": "so we saw Satya in the keynote he he", "WXOsEAaqNpE-00019-00004884-00005170": "wired in we saw TK came in no AWS I", "WXOsEAaqNpE-00020-00005171-00005363": "don't know they're maybe not part of the", "WXOsEAaqNpE-00021-00005364-00005638": "show but maybe next year though indeed a", "WXOsEAaqNpE-00022-00005639-00005770": "lot of stuff happened to the Telecom but", "WXOsEAaqNpE-00023-00005771-00005999": "the the Azure operator distributed", "WXOsEAaqNpE-00024-00006000-00006172": "Services the big news you guys got here", "WXOsEAaqNpE-00025-00006173-00006311": "what's that all about oh and first of", "WXOsEAaqNpE-00026-00006312-00006496": "all we change the name oh you did oh", "WXOsEAaqNpE-00027-00006497-00006634": "yeah we have a real name now it's called", "WXOsEAaqNpE-00028-00006636-00007056": "the Azure operator Nexus oh I like Nexus", "WXOsEAaqNpE-00029-00007058-00007373": "the engineers named it first time I wish", "WXOsEAaqNpE-00030-00007373-00007583": "a long story but thank you for our", "WXOsEAaqNpE-00031-00007584-00007870": "marketing team but seriously um we not", "WXOsEAaqNpE-00032-00007872-00008009": "only really named the platform we", "WXOsEAaqNpE-00033-00008009-00008237": "expanded that platform yeah so it now", "WXOsEAaqNpE-00034-00008238-00008405": "covers the whole Spectrum from the far", "WXOsEAaqNpE-00035-00008406-00008596": "Edge to the public Cloud as well", "WXOsEAaqNpE-00036-00008597-00008777": "agreeing the new Edge as well so", "WXOsEAaqNpE-00037-00008778-00009005": "essentially it's a hybrid platform that", "WXOsEAaqNpE-00038-00009006-00009257": "can also run network functions so all", "WXOsEAaqNpE-00039-00009258-00009485": "these operators around you they now have", "WXOsEAaqNpE-00040-00009486-00009706": "a platform which has combined Cloud", "WXOsEAaqNpE-00041-00009707-00009977": "Technologies with the choice where they", "WXOsEAaqNpE-00042-00009978-00010289": "want to run optimize for the network", "WXOsEAaqNpE-00043-00010290-00010510": "okay and so you know we've talked about", "WXOsEAaqNpE-00044-00010511-00010703": "the disaggregation of the network and", "WXOsEAaqNpE-00045-00010704-00010889": "how you're bringing kind of engineered", "WXOsEAaqNpE-00046-00010890-00011110": "systems to the table we talked about", "WXOsEAaqNpE-00047-00011111-00011231": "we've seen this movement before but", "WXOsEAaqNpE-00048-00011232-00011435": "Dennis there are differences right I", "WXOsEAaqNpE-00049-00011436-00011578": "mean you didn't really have engineered", "WXOsEAaqNpE-00050-00011579-00011741": "systems in in the 90s you didn't have", "WXOsEAaqNpE-00051-00011742-00011914": "those integration points you really", "WXOsEAaqNpE-00052-00011915-00012101": "didn't have the public Cloud you didn't", "WXOsEAaqNpE-00053-00012102-00012341": "have ai right so you have all those new", "WXOsEAaqNpE-00054-00012342-00012599": "powers that you can tap so", "WXOsEAaqNpE-00055-00012600-00012821": "give us the update from your perspective", "WXOsEAaqNpE-00056-00012822-00013037": "having now spent a day and a half here", "WXOsEAaqNpE-00057-00013038-00013253": "what's the what's the vibe what's the", "WXOsEAaqNpE-00058-00013254-00013366": "buzz and what's your take on everything", "WXOsEAaqNpE-00059-00013368-00013643": "yeah I think to build on what Yousef", "WXOsEAaqNpE-00060-00013644-00013853": "said there's a lot going on with people", "WXOsEAaqNpE-00061-00013854-00014033": "still trying to figure out exactly how", "WXOsEAaqNpE-00062-00014034-00014230": "to architect", "WXOsEAaqNpE-00063-00014231-00014369": "um the Telecom network of the future", "WXOsEAaqNpE-00064-00014369-00014519": "they know it's got to have a lot to do", "WXOsEAaqNpE-00065-00014519-00014722": "with Cloud it does have some pretty", "WXOsEAaqNpE-00066-00014723-00014885": "significant differences", "WXOsEAaqNpE-00067-00014886-00015077": "uh one of those being there's definitely", "WXOsEAaqNpE-00068-00015078-00015227": "got to be a hybrid component because", "WXOsEAaqNpE-00069-00015228-00015430": "there are pieces of the Telecom Network", "WXOsEAaqNpE-00070-00015431-00015677": "that even when modernized will not end", "WXOsEAaqNpE-00071-00015678-00015844": "up centralized right they're gonna be", "WXOsEAaqNpE-00072-00015845-00015965": "highly distributed", "WXOsEAaqNpE-00073-00015966-00016175": "uh I would say though you know that we", "WXOsEAaqNpE-00074-00016176-00016319": "took away two things yesterday from all", "WXOsEAaqNpE-00075-00016319-00016589": "the meetings one people are done I think", "WXOsEAaqNpE-00076-00016590-00016769": "the the network operators are done", "WXOsEAaqNpE-00077-00016770-00017027": "questioning technology readiness", "WXOsEAaqNpE-00078-00017028-00017189": "they're now beginning to wrestle with", "WXOsEAaqNpE-00079-00017190-00017471": "operationalization of it all right so", "WXOsEAaqNpE-00080-00017472-00017758": "it's like okay it's here I can in fact", "WXOsEAaqNpE-00081-00017759-00017969": "build a modern Network in a very Cloud", "WXOsEAaqNpE-00082-00017970-00018143": "native way", "WXOsEAaqNpE-00083-00018144-00018335": "but I gotta I've got to figure out how", "WXOsEAaqNpE-00084-00018336-00018580": "to do that all and another big part of", "WXOsEAaqNpE-00085-00018581-00018797": "it is the ecosystem and certainly the", "WXOsEAaqNpE-00086-00018798-00018989": "partnership long-standing between Dell", "WXOsEAaqNpE-00087-00018990-00019157": "and Microsoft which we're extending into", "WXOsEAaqNpE-00088-00019158-00019408": "this space is part of that making it", "WXOsEAaqNpE-00089-00019409-00019583": "easier on people to actually acquire", "WXOsEAaqNpE-00090-00019584-00019853": "deploy and importantly support these new", "WXOsEAaqNpE-00091-00019854-00020014": "technologies so a lot of the traditional", "WXOsEAaqNpE-00092-00020015-00020200": "carriers like you said they're sort of", "WXOsEAaqNpE-00093-00020201-00020441": "beyond the technology Readiness uh Jose", "WXOsEAaqNpE-00094-00020442-00020644": "Maria Alvarez on the keynote said there", "WXOsEAaqNpE-00095-00020645-00020914": "are three pillars to the Future Telecom", "WXOsEAaqNpE-00096-00020915-00021036": "Network you said low latency", "WXOsEAaqNpE-00097-00021037-00021275": "programmable networks and then cloud and", "WXOsEAaqNpE-00098-00021276-00021455": "Edge kind of threw that in", "WXOsEAaqNpE-00099-00021456-00021672": "you agree with that noise", "WXOsEAaqNpE-00100-00021673-00021911": "I mean we've been four years talking", "WXOsEAaqNpE-00101-00021912-00022127": "about the cloud and Edge yeah sat here", "WXOsEAaqNpE-00102-00022128-00022307": "for years had the same graphic we still", "WXOsEAaqNpE-00103-00022308-00022541": "have it today we have expanded the", "WXOsEAaqNpE-00104-00022542-00022708": "graphic a bit to include the network as", "WXOsEAaqNpE-00105-00022709-00022847": "well because you can have a cloud", "WXOsEAaqNpE-00106-00022848-00023021": "without connectivity as well but this is", "WXOsEAaqNpE-00107-00023022-00023207": "very very very much true and so the", "WXOsEAaqNpE-00108-00023208-00023453": "question then Dennis is okay you've got", "WXOsEAaqNpE-00109-00023454-00023680": "disruptors we had this on yesterday oh", "WXOsEAaqNpE-00110-00023681-00023794": "did you get yeah yeah and they're", "WXOsEAaqNpE-00111-00023795-00023921": "talking about what they're doing with", "WXOsEAaqNpE-00112-00023922-00024107": "you know Iran and all the applications", "WXOsEAaqNpE-00113-00024108-00024311": "really taking account of what I see as a", "WXOsEAaqNpE-00114-00024312-00024514": "developer friendly you know environment", "WXOsEAaqNpE-00115-00024515-00024736": "you got the carriers talking about how", "WXOsEAaqNpE-00116-00024737-00024907": "they're going to charge Developers for", "WXOsEAaqNpE-00117-00024908-00025144": "apis I think they've published eight", "WXOsEAaqNpE-00118-00025145-00025361": "apis which is nowhere near enough so", "WXOsEAaqNpE-00119-00025362-00025602": "you've got that sort of you know inertia", "WXOsEAaqNpE-00120-00025604-00025931": "and yet you have the disruptors that are", "WXOsEAaqNpE-00121-00025932-00026200": "going to potentially be a catalyst to", "WXOsEAaqNpE-00122-00026201-00026374": "you know cross the chasm if you will so", "WXOsEAaqNpE-00123-00026375-00026608": "so you know put on your strategy hat", "WXOsEAaqNpE-00124-00026610-00026789": "yeah how do you see that playing out", "WXOsEAaqNpE-00125-00026789-00026962": "well they're trying to they're trying to", "WXOsEAaqNpE-00126-00026963-00027173": "tap into three things the the disruptors", "WXOsEAaqNpE-00127-00027174-00027424": "you know I think the thesis is if I get", "WXOsEAaqNpE-00128-00027425-00027652": "to a truly Cloud native Communications", "WXOsEAaqNpE-00129-00027654-00027802": "Network first", "WXOsEAaqNpE-00130-00027804-00027970": "I ought to have", "WXOsEAaqNpE-00131-00027972-00028181": "greater agility so that I can launch", "WXOsEAaqNpE-00132-00028182-00028349": "more services and create more revenue", "WXOsEAaqNpE-00133-00028350-00028690": "streams I ought to be lower cost in", "WXOsEAaqNpE-00134-00028691-00028943": "terms of both acquisition cost and", "WXOsEAaqNpE-00135-00028944-00029183": "operating cost right and I ought to be", "WXOsEAaqNpE-00136-00029183-00029399": "able to to create scale between my it", "WXOsEAaqNpE-00137-00029400-00029596": "organization everything I know how to do", "WXOsEAaqNpE-00138-00029597-00029693": "there", "WXOsEAaqNpE-00139-00029694-00029962": "and my telecom Network", "WXOsEAaqNpE-00140-00029963-00030149": "um you know classic better faster", "WXOsEAaqNpE-00141-00030150-00030520": "cheaper uh I if I embrace Cloud early on", "WXOsEAaqNpE-00142-00030522-00030724": "and people like dish you know they have", "WXOsEAaqNpE-00143-00030725-00030857": "green they have a clean sheet of paper", "WXOsEAaqNpE-00144-00030858-00031043": "with which to do that so Innovation and", "WXOsEAaqNpE-00145-00031044-00031217": "rate of innovation is huge for them so", "WXOsEAaqNpE-00146-00031218-00031355": "what would you do we put your clay", "WXOsEAaqNpE-00147-00031356-00031558": "Christensen hat on now what if what what", "WXOsEAaqNpE-00148-00031560-00031931": "if you were at a traditional Telco right", "WXOsEAaqNpE-00149-00031932-00032311": "who's that complaining about trouble", "WXOsEAaqNpE-00150-00032312-00032531": "help them out so if you know they're", "WXOsEAaqNpE-00151-00032532-00032693": "complaining about capex the complaining", "WXOsEAaqNpE-00152-00032694-00032957": "they're highly regulated right they they", "WXOsEAaqNpE-00153-00032958-00033161": "want they want net neutrality but they", "WXOsEAaqNpE-00154-00033162-00033418": "want to be able to sort of dial up the", "WXOsEAaqNpE-00155-00033419-00033646": "cost of those using the network so what", "WXOsEAaqNpE-00156-00033647-00033779": "would you do would you try to disrupt", "WXOsEAaqNpE-00157-00033780-00033952": "yourself would you create a Skunk Works", "WXOsEAaqNpE-00158-00033953-00034205": "would you kind of spin off a disrupter", "WXOsEAaqNpE-00159-00034206-00034402": "that's a real dilemma for those guys", "WXOsEAaqNpE-00160-00034403-00034595": "well for mobile network operators the", "WXOsEAaqNpE-00161-00034596-00034781": "beauty of 5G is it's the first Cloud", "WXOsEAaqNpE-00162-00034782-00035015": "native cellular standard so I don't know", "WXOsEAaqNpE-00163-00035016-00035146": "if anybody's thrown these terms around", "WXOsEAaqNpE-00164-00035147-00035440": "but 5G SA stand alone right yeah yeah so", "WXOsEAaqNpE-00165-00035441-00035645": "a lot of them are it's not a Skunk Works", "WXOsEAaqNpE-00166-00035646-00035752": "they're just literally saying I've got", "WXOsEAaqNpE-00167-00035753-00035974": "to have a 5G Network and some of them", "WXOsEAaqNpE-00168-00035975-00036173": "are are deciding I'm going to stand it", "WXOsEAaqNpE-00169-00036174-00036515": "up all by itself now that's duplicate", "WXOsEAaqNpE-00170-00036516-00036724": "indicative expense in a lot of ways but", "WXOsEAaqNpE-00171-00036725-00036952": "it it creates isolation from the two", "WXOsEAaqNpE-00172-00036953-00037115": "networks others are saying no it's got", "WXOsEAaqNpE-00173-00037116-00037265": "to be NSA I've got to be able to combine", "WXOsEAaqNpE-00174-00037266-00037421": "4G and 5G and then you're into the", "WXOsEAaqNpE-00175-00037422-00037612": "Brownfield thing that's the hybrid it is", "WXOsEAaqNpE-00176-00037613-00037829": "not not hybrid as in Cloud but hybrid", "WXOsEAaqNpE-00177-00037830-00038099": "hasn't yeah yeah Network yeah", "WXOsEAaqNpE-00178-00038100-00038362": "um so you know I I would say for a lot", "WXOsEAaqNpE-00179-00038363-00038477": "of them", "WXOsEAaqNpE-00180-00038478-00038639": "um they're adopting probably rightly so", "WXOsEAaqNpE-00181-00038640-00038777": "a wait and see attitude one thing we", "WXOsEAaqNpE-00182-00038778-00038902": "haven't talked about you got to get on", "WXOsEAaqNpE-00183-00038903-00039071": "the table their high order bit is", "WXOsEAaqNpE-00184-00039072-00039323": "resilience yeah totally yeah right can't", "WXOsEAaqNpE-00185-00039324-00039539": "go down it's National secure", "WXOsEAaqNpE-00186-00039540-00039802": "infrastructure first responder indeed", "WXOsEAaqNpE-00187-00039803-00040024": "anytime you ask them to embrace any new", "WXOsEAaqNpE-00188-00040025-00040174": "technology the first thing that they", "WXOsEAaqNpE-00189-00040175-00040312": "have to work through in their minds is", "WXOsEAaqNpE-00190-00040313-00040552": "is the you know is the juice worth the", "WXOsEAaqNpE-00191-00040553-00040757": "squeeze it like it can I handle the risk", "WXOsEAaqNpE-00192-00040758-00040871": "but you're saying they're not", "WXOsEAaqNpE-00193-00040872-00040996": "questioning the technology aren't they", "WXOsEAaqNpE-00194-00040997-00041224": "questioning o ran as terms of the the", "WXOsEAaqNpE-00195-00041225-00041387": "quality of service are they beyond that", "WXOsEAaqNpE-00196-00041388-00041561": "they're they're questioning the timing", "WXOsEAaqNpE-00197-00041562-00041812": "not the inevitability okay so they they", "WXOsEAaqNpE-00198-00041813-00042112": "they agree that all Rand is going to be", "WXOsEAaqNpE-00199-00042113-00042443": "open in over time at some point ran will", "WXOsEAaqNpE-00200-00042444-00042677": "be Cloud native whether it's Oran the", "WXOsEAaqNpE-00201-00042678-00042805": "spec", "WXOsEAaqNpE-00202-00042806-00043240": "s the concept virtual ran", "WXOsEAaqNpE-00203-00043241-00043474": "um but yeah I mean I think it's it seems", "WXOsEAaqNpE-00204-00043475-00043667": "pretty evident at this point that the", "WXOsEAaqNpE-00205-00043668-00043811": "Mainframe will give way to open yeah", "WXOsEAaqNpE-00206-00043812-00044002": "open systems once again Iran right", "WXOsEAaqNpE-00207-00044003-00044190": "ecosystem", "WXOsEAaqNpE-00208-00044191-00044423": "you don't have to start with the Orient", "WXOsEAaqNpE-00209-00044424-00044621": "with their inside the house so as you", "WXOsEAaqNpE-00210-00044622-00044830": "probably know our partner at T started", "WXOsEAaqNpE-00211-00044831-00045083": "with the core they almost all have and", "WXOsEAaqNpE-00212-00045084-00045262": "they've been on the virtualization path", "WXOsEAaqNpE-00213-00045263-00045490": "since 2014 and 15.", "WXOsEAaqNpE-00214-00045491-00045724": "and what we are working with them on is", "WXOsEAaqNpE-00215-00045725-00045995": "the hybrid Cloud Model to expand all the", "WXOsEAaqNpE-00216-00045996-00046193": "way if you will as I mentioned to the", "WXOsEAaqNpE-00217-00046194-00046421": "far Edge or the public Cloud so this is", "WXOsEAaqNpE-00218-00046422-00046612": "a way to be in the Brownfield", "WXOsEAaqNpE-00219-00046613-00046739": "environment", "WXOsEAaqNpE-00220-00046740-00046961": "yet jump on the new bandwagon of", "WXOsEAaqNpE-00221-00046962-00047152": "Technology without necessarily taking", "WXOsEAaqNpE-00222-00047153-00047423": "too much risk because you you're quite", "WXOsEAaqNpE-00223-00047424-00047783": "right I mean resiliency Security Service", "WXOsEAaqNpE-00224-00047784-00047902": "assurance", "WXOsEAaqNpE-00225-00047903-00048179": "I mean for example ATT runs the the", "WXOsEAaqNpE-00226-00048180-00048407": "first responder Network for the US", "WXOsEAaqNpE-00227-00048408-00048773": "on their Network on our platform and I'm", "WXOsEAaqNpE-00228-00048774-00048965": "personally very familiar of How High", "WXOsEAaqNpE-00229-00048966-00049090": "that bar is", "WXOsEAaqNpE-00230-00049091-00049289": "so it's doable but you need to go in", "WXOsEAaqNpE-00231-00049290-00049457": "stages of course and they've got to do", "WXOsEAaqNpE-00232-00049458-00049601": "that integration that's what they do", "WXOsEAaqNpE-00233-00049602-00049762": "yeah and you just made a great Point", "WXOsEAaqNpE-00234-00049763-00050051": "like out of the top 30 largest telcos by", "WXOsEAaqNpE-00235-00050052-00050329": "cat-backs outside of China", "WXOsEAaqNpE-00236-00050330-00050530": "three-quarters of them have virtualized", "WXOsEAaqNpE-00237-00050531-00050621": "their core", "WXOsEAaqNpE-00238-00050622-00050843": "so the the cloudification if you will", "WXOsEAaqNpE-00239-00050844-00051040": "software definition run on industry", "WXOsEAaqNpE-00240-00051041-00051263": "standard Hardware Embrace Cloud native", "WXOsEAaqNpE-00241-00051264-00051532": "principles containerized apps that's", "WXOsEAaqNpE-00242-00051533-00051754": "that's happened in the core it's well", "WXOsEAaqNpE-00243-00051755-00051964": "accepted now it's just a ripple down", "WXOsEAaqNpE-00244-00051965-00052216": "through the network which will happen as", "WXOsEAaqNpE-00245-00052217-00052354": "and when things are faster better", "WXOsEAaqNpE-00246-00052355-00052619": "cheaper yeah right so as implemented", "WXOsEAaqNpE-00247-00052620-00052835": "what does this look like is it is it", "WXOsEAaqNpE-00248-00052836-00053015": "essentially what we used to Loosely", "WXOsEAaqNpE-00249-00053016-00053332": "refer to as Azure stack software running", "WXOsEAaqNpE-00250-00053333-00053675": "with uh dell optimized Telecom", "WXOsEAaqNpE-00251-00053676-00053992": "infrastructure together sometimes in a", "WXOsEAaqNpE-00252-00053994-00054149": "BBU", "WXOsEAaqNpE-00253-00054150-00054347": "out in a hybrid Cloud Model", "WXOsEAaqNpE-00254-00054348-00054599": "communicating back to Azure locations in", "WXOsEAaqNpE-00255-00054600-00054754": "some cases is that is that what we're", "WXOsEAaqNpE-00256-00054755-00054982": "looking at approximately so you start", "WXOsEAaqNpE-00257-00054983-00055259": "with the near Edge okay so the near Edge", "WXOsEAaqNpE-00258-00055260-00055516": "lives in The Operators data centers", "WXOsEAaqNpE-00259-00055517-00055726": "edges whatever the case may be built out", "WXOsEAaqNpE-00260-00055727-00055894": "of off-the-shelf Hardware Dell is a", "WXOsEAaqNpE-00261-00055895-00056111": "great partner there but in principle it", "WXOsEAaqNpE-00262-00056112-00056350": "could be different mix and match", "WXOsEAaqNpE-00263-00056351-00056621": "so once you have that through near Edge", "WXOsEAaqNpE-00264-00056622-00056879": "then you can think of okay how can I", "WXOsEAaqNpE-00265-00056879-00057082": "make sure this environment is as uniform", "WXOsEAaqNpE-00266-00057083-00057413": "same API send everything regardless what", "WXOsEAaqNpE-00267-00057414-00057611": "the physical location is and this is key", "WXOsEAaqNpE-00268-00057612-00057923": "key for the network function providers", "WXOsEAaqNpE-00269-00057924-00058138": "and the neps because they need to be", "WXOsEAaqNpE-00270-00058139-00058397": "able to Port once run everywhere", "WXOsEAaqNpE-00271-00058398-00058571": "and it's key for the operator to reduce", "WXOsEAaqNpE-00272-00058572-00058750": "their cost you want to teach your", "WXOsEAaqNpE-00273-00058751-00059026": "Workforce your operations folks if you", "WXOsEAaqNpE-00274-00059027-00059207": "want how to manage this system one time", "WXOsEAaqNpE-00275-00059208-00059530": "to Automation and so forth so net net is", "WXOsEAaqNpE-00276-00059532-00059729": "actually an expansion of the Azure", "WXOsEAaqNpE-00277-00059729-00059950": "capabilities that people are familiar", "WXOsEAaqNpE-00278-00059951-00060203": "with in a public Cloud projected", "WXOsEAaqNpE-00279-00060204-00060419": "and two different locations and we have", "WXOsEAaqNpE-00280-00060420-00060563": "technology called Arc which basically", "WXOsEAaqNpE-00281-00060564-00060809": "models yes everything", "WXOsEAaqNpE-00282-00060810-00061079": "um so if if you have trained your I.T", "WXOsEAaqNpE-00283-00061079-00061409": "side you are halfway there how to manage", "WXOsEAaqNpE-00284-00061410-00061637": "your new network even though of course", "WXOsEAaqNpE-00285-00061638-00061780": "the network is Carrier graded as", "WXOsEAaqNpE-00286-00061782-00061954": "different different different gear so", "WXOsEAaqNpE-00287-00061955-00062200": "yes what you said is a lot of it is is", "WXOsEAaqNpE-00288-00062201-00062476": "true but the actual components whatever", "WXOsEAaqNpE-00289-00062477-00062716": "there might be running at carrier grade", "WXOsEAaqNpE-00290-00062717-00063071": "highly optimized Linux images uh and our", "WXOsEAaqNpE-00291-00063072-00063491": "solution is not a DIY solution okay I", "WXOsEAaqNpE-00292-00063491-00063707": "know you cater to a wide spectrum here", "WXOsEAaqNpE-00293-00063708-00063988": "but for us we don't believe in the the", "WXOsEAaqNpE-00294-00063989-00064319": "TCO the property Co can be achieved by", "WXOsEAaqNpE-00295-00064320-00064475": "just putting stuff by your by your", "WXOsEAaqNpE-00296-00064476-00064565": "yourself", "WXOsEAaqNpE-00297-00064566-00064859": "now we just publish a a report with", "WXOsEAaqNpE-00298-00064860-00065044": "analysis mission that showed that our", "WXOsEAaqNpE-00299-00065045-00065249": "approach will save 36 percent", "WXOsEAaqNpE-00300-00065250-00065705": "of the cost compared to a DIY 36 of of", "WXOsEAaqNpE-00301-00065706-00066017": "course compared to DIY which is already", "WXOsEAaqNpE-00302-00066018-00066293": "cheaper than classical models", "WXOsEAaqNpE-00303-00066294-00066497": "and there's a long history of Fairly", "WXOsEAaqNpE-00304-00066498-00066719": "failed DIY", "WXOsEAaqNpE-00305-00066720-00067000": "right that preceded this as the as in", "WXOsEAaqNpE-00306-00067001-00067175": "the early days of public Cloud the Opera", "WXOsEAaqNpE-00307-00067176-00067349": "the network operators wrestled with do I", "WXOsEAaqNpE-00308-00067350-00067559": "have to become one to survive yeah right", "WXOsEAaqNpE-00309-00067560-00067715": "so they all they all ended up having", "WXOsEAaqNpE-00310-00067716-00067961": "Cloud projects and by and large they've", "WXOsEAaqNpE-00311-00067962-00068255": "all dematerialized in favor of this and", "WXOsEAaqNpE-00312-00068256-00068447": "it's how to uh hard for them to really", "WXOsEAaqNpE-00313-00068448-00068705": "invest at scale Let me Give an example", "WXOsEAaqNpE-00314-00068706-00068981": "so your biggest tier one operator", "WXOsEAaqNpE-00315-00068982-00069226": "without naming anybody okay how many", "WXOsEAaqNpE-00316-00069227-00069443": "developers do they have that can manage", "WXOsEAaqNpE-00317-00069444-00069809": "uh can build and maintain an OS image", "WXOsEAaqNpE-00318-00069810-00070025": "or can keep track of continuous", "WXOsEAaqNpE-00319-00070026-00070553": "technology or build monitoring at scale", "WXOsEAaqNpE-00320-00070554-00070781": "um in our company we have literally", "WXOsEAaqNpE-00321-00070782-00070961": "thousands of developers doing it already", "WXOsEAaqNpE-00322-00070962-00071075": "for the cloud", "WXOsEAaqNpE-00323-00071076-00071273": "and all we're doing for the operator", "WXOsEAaqNpE-00324-00071274-00071591": "segment is customizing it and focusing", "WXOsEAaqNpE-00325-00071592-00071861": "it at the career grade aspects of it but", "WXOsEAaqNpE-00326-00071862-00072065": "so I don't have a half a dozen container", "WXOsEAaqNpE-00327-00072066-00072305": "experts I literally have a building of", "WXOsEAaqNpE-00328-00072306-00072497": "developers who can do that and this are", "WXOsEAaqNpE-00329-00072498-00072719": "being literal here so it's a scale Thing", "WXOsEAaqNpE-00330-00072720-00072929": "Once you have a product that you can", "WXOsEAaqNpE-00331-00072930-00073079": "give to multiple people everybody", "WXOsEAaqNpE-00332-00073080-00073235": "benefits yeah and the carriers are", "WXOsEAaqNpE-00333-00073236-00073409": "largely they're equipment engineers in a", "WXOsEAaqNpE-00334-00073410-00073705": "large oh I have a tough job", "WXOsEAaqNpE-00335-00073706-00073961": "totally yeah and a lot of the work", "WXOsEAaqNpE-00336-00073962-00074153": "happens you know kind of underground and", "WXOsEAaqNpE-00337-00074154-00074419": "here we are network operators", "WXOsEAaqNpE-00338-00074420-00074632": "right right absolutely and they're good", "WXOsEAaqNpE-00339-00074633-00074765": "at it they're really good at it that's", "WXOsEAaqNpE-00340-00074766-00074956": "right you know you think about it but", "WXOsEAaqNpE-00341-00074957-00075185": "we'd love to you know make folk fun at", "WXOsEAaqNpE-00342-00075186-00075359": "the the big carriers but think about", "WXOsEAaqNpE-00343-00075360-00075526": "what happened during the pandemic when", "WXOsEAaqNpE-00344-00075527-00075761": "they had a shift everything to remote", "WXOsEAaqNpE-00345-00075762-00075994": "work yes landline traffic went through", "WXOsEAaqNpE-00346-00075995-00076205": "the roof you didn't even notice I mean", "WXOsEAaqNpE-00347-00076206-00076432": "that's that's right however in the", "WXOsEAaqNpE-00348-00076433-00076625": "future where there's Innovation and it's", "WXOsEAaqNpE-00349-00076626-00076841": "going to be driven by developers right", "WXOsEAaqNpE-00350-00076842-00077015": "that's what the open ecosystem comes in", "WXOsEAaqNpE-00351-00077016-00077267": "and that's that's the hard transition", "WXOsEAaqNpE-00352-00077268-00077488": "for a lot of these folks because the", "WXOsEAaqNpE-00353-00077489-00077638": "developers are going to win that with", "WXOsEAaqNpE-00354-00077639-00077897": "new workloads new applications right but", "WXOsEAaqNpE-00355-00077898-00078112": "we can't even think of and a lot of it", "WXOsEAaqNpE-00356-00078113-00078232": "is because if you look at this the", "WXOsEAaqNpE-00357-00078233-00078412": "fundamental back strategy hat back on", "WXOsEAaqNpE-00358-00078413-00078653": "fundamental dynamics of the industry", "WXOsEAaqNpE-00359-00078654-00078941": "forced investment flat revenues yeah", "WXOsEAaqNpE-00360-00078942-00079181": "right right every few years a new G", "WXOsEAaqNpE-00361-00079182-00079373": "comes out and man I gotta retool this", "WXOsEAaqNpE-00362-00079374-00079606": "massive thing and where I can't do", "WXOsEAaqNpE-00363-00079607-00079841": "Towers I'm dropping fiber or vice versa", "WXOsEAaqNpE-00364-00079842-00080044": "and meanwhile", "WXOsEAaqNpE-00365-00080045-00080267": "most diversification efforts into media", "WXOsEAaqNpE-00366-00080268-00080417": "have failed they've had to unwind them", "WXOsEAaqNpE-00367-00080418-00080609": "and resell them there's a lot of debt in", "WXOsEAaqNpE-00368-00080610-00080879": "the industry and so they're looking for", "WXOsEAaqNpE-00369-00080880-00081215": "that next big uh adjacent Revenue stream", "WXOsEAaqNpE-00370-00081216-00081412": "and increasingly deciding if I don't", "WXOsEAaqNpE-00371-00081413-00081593": "modernize modernize my network I can't", "WXOsEAaqNpE-00372-00081594-00081725": "get it", "WXOsEAaqNpE-00373-00081726-00081959": "right and and again what I heard from", "WXOsEAaqNpE-00374-00081960-00082132": "some of the carriers in the keynote was", "WXOsEAaqNpE-00375-00082133-00082312": "we're going to charge for API access", "WXOsEAaqNpE-00376-00082313-00082529": "because we have data in the network okay", "WXOsEAaqNpE-00377-00082530-00082793": "but I feel like there's a lot more", "WXOsEAaqNpE-00378-00082794-00083009": "Innovation beyond that that's going to", "WXOsEAaqNpE-00379-00083010-00083212": "come from the disruptors you know that's", "WXOsEAaqNpE-00380-00083213-00083441": "going to blow that away right and then", "WXOsEAaqNpE-00381-00083442-00083662": "that may not be the right model we'll", "WXOsEAaqNpE-00382-00083663-00083861": "see you know I mean what would Microsoft", "WXOsEAaqNpE-00383-00083862-00084011": "do they would say here there's a", "WXOsEAaqNpE-00384-00084012-00084209": "platform go develop no I tell you we are", "WXOsEAaqNpE-00385-00084210-00084449": "actually working with Kamara and gsma on", "WXOsEAaqNpE-00386-00084450-00084641": "the whole API we actually announced a", "WXOsEAaqNpE-00387-00084642-00084826": "service as well as well yeah right and", "WXOsEAaqNpE-00388-00084827-00085097": "so and the key there frankly in my", "WXOsEAaqNpE-00389-00085098-00085337": "opinion are not the disruptors as an", "WXOsEAaqNpE-00390-00085338-00085655": "operators is the isv community you want", "WXOsEAaqNpE-00391-00085656-00085912": "to get developers that can write to a", "WXOsEAaqNpE-00392-00085913-00086237": "global set of apis not per Telco aperise", "WXOsEAaqNpE-00393-00086238-00086494": "such that they can do innovate and do", "WXOsEAaqNpE-00394-00086495-00086632": "the Innovation I mean this is what we've", "WXOsEAaqNpE-00395-00086633-00086819": "seen in other Industries and you", "WXOsEAaqNpE-00396-00086820-00086950": "vertically you can think of this is the", "WXOsEAaqNpE-00397-00086951-00087155": "way they they get a slice of that pie", "WXOsEAaqNpE-00398-00087156-00087293": "right the recent history of this", "WXOsEAaqNpE-00399-00087294-00087473": "industry is one where", "WXOsEAaqNpE-00400-00087474-00087779": "4G LTE begot the smartphone and App", "WXOsEAaqNpE-00401-00087780-00087911": "Store era", "WXOsEAaqNpE-00402-00087912-00088175": "a bevy of consumer services and almost", "WXOsEAaqNpE-00403-00088176-00088300": "every single Profit Stream went", "WXOsEAaqNpE-00404-00088301-00088487": "somewhere other than the operator right", "WXOsEAaqNpE-00405-00088488-00088661": "right so they're looking at this saying", "WXOsEAaqNpE-00406-00088662-00088882": "okay 5G is the Enterprise G", "WXOsEAaqNpE-00407-00088883-00089068": "and there's going to be a bevy of", "WXOsEAaqNpE-00408-00089069-00089225": "applications that our business service", "WXOsEAaqNpE-00409-00089226-00089506": "related based on 5G capability and I", "WXOsEAaqNpE-00410-00089507-00089723": "can't let the Ott over the top thing", "WXOsEAaqNpE-00411-00089724-00089885": "happen again they'll say that we cannot", "WXOsEAaqNpE-00412-00089886-00090118": "let them okay but how do they make it", "WXOsEAaqNpE-00413-00090119-00090262": "how do they make that not happen not let", "WXOsEAaqNpE-00414-00090263-00090479": "it happen eight apis the answer is eight", "WXOsEAaqNpE-00415-00090480-00090744": "apis no I mean it's it's this approach", "WXOsEAaqNpE-00416-00090745-00091006": "they need to make it easy to work with", "WXOsEAaqNpE-00417-00091007-00091259": "people like Yusef and more importantly", "WXOsEAaqNpE-00418-00091260-00091468": "the developer Community people like", "WXOsEAaqNpE-00419-00091469-00091661": "Yousef and his company have found a way", "WXOsEAaqNpE-00420-00091662-00091829": "to harness", "WXOsEAaqNpE-00421-00091830-00091985": "um and by the way they need to be part", "WXOsEAaqNpE-00422-00091986-00092135": "of that developer Community themselves", "WXOsEAaqNpE-00423-00092136-00092225": "and they're not today they're not", "WXOsEAaqNpE-00424-00092226-00092387": "sending that developer language right", "WXOsEAaqNpE-00425-00092388-00092609": "it's it's hard you know hey hey what's", "WXOsEAaqNpE-00426-00092610-00092741": "the fastest way to sell an Enterprise a", "WXOsEAaqNpE-00427-00092742-00093065": "business service resell Azure teams", "WXOsEAaqNpE-00428-00093066-00093287": "something right but that's a resale yeah", "WXOsEAaqNpE-00429-00093288-00093467": "the Saudi sounds like see that's not", "WXOsEAaqNpE-00430-00093468-00093611": "there so they also need to free the", "WXOsEAaqNpE-00431-00093612-00093838": "resources from all the plumbing they do", "WXOsEAaqNpE-00432-00093839-00094115": "and leave the door we are plumbers okay", "WXOsEAaqNpE-00433-00094116-00094318": "we are proud plumbers we are problems", "WXOsEAaqNpE-00434-00094319-00094438": "I'm a plumber I can keep telling people", "WXOsEAaqNpE-00435-00094439-00094612": "to say we had the same discussion with", "WXOsEAaqNpE-00436-00094613-00094756": "banks and Enterprises 10 years ago by", "WXOsEAaqNpE-00437-00094757-00095009": "the way don't do the plumbing go add", "WXOsEAaqNpE-00438-00095010-00095225": "value on the top retool your Workforce", "WXOsEAaqNpE-00439-00095226-00095411": "to do applications and work with isvs", "WXOsEAaqNpE-00440-00095412-00095579": "and verticals as opposed to either", "WXOsEAaqNpE-00441-00095580-00095812": "reselling which many do or do the", "WXOsEAaqNpE-00442-00095813-00095897": "plumbing", "WXOsEAaqNpE-00443-00095898-00096125": "you'd be surprised traditionally many", "WXOsEAaqNpE-00444-00096126-00096382": "operators I want to plump this thing to", "WXOsEAaqNpE-00445-00096383-00096617": "get the small interrupt per second like", "WXOsEAaqNpE-00446-00096618-00096832": "who cares well they because they made", "WXOsEAaqNpE-00447-00096833-00097091": "money on connectivity yeah without", "WXOsEAaqNpE-00448-00097092-00097267": "telephone poles", "WXOsEAaqNpE-00449-00097268-00097487": "big cables with what you have is a", "WXOsEAaqNpE-00450-00097488-00097631": "hammer everything's a nail right right", "WXOsEAaqNpE-00451-00097632-00097906": "we sell connectivity services", "WXOsEAaqNpE-00452-00097907-00098056": "and that's what we know how to do and", "WXOsEAaqNpE-00453-00098057-00098321": "that both build and sell and if that's", "WXOsEAaqNpE-00454-00098322-00098476": "no longer driving a revenue stream", "WXOsEAaqNpE-00455-00098477-00098632": "sufficient to cover this forced", "WXOsEAaqNpE-00456-00098633-00098849": "investment March not to mention Huawei", "WXOsEAaqNpE-00457-00098850-00099118": "rip and government initiatives to pull", "WXOsEAaqNpE-00458-00099119-00099256": "infrastructure out and accelerate", "WXOsEAaqNpE-00459-00099257-00099443": "investment they got to find new ways I", "WXOsEAaqNpE-00460-00099444-00099575": "mean the regulations have been tough", "WXOsEAaqNpE-00461-00099576-00099917": "right they they don't go forward and ask", "WXOsEAaqNpE-00462-00099918-00100162": "for permission they really can't right", "WXOsEAaqNpE-00463-00100163-00100312": "they have to be much more careful and", "WXOsEAaqNpE-00464-00100313-00100559": "it's tough so it's not we don't make the", "WXOsEAaqNpE-00465-00100560-00100781": "sound like it's easy for these guys but", "WXOsEAaqNpE-00466-00100782-00101015": "it does require a new mindset new skill", "WXOsEAaqNpE-00467-00101016-00101171": "sets and I think some of them are going", "WXOsEAaqNpE-00468-00101172-00101411": "to figure it out and then the wave and", "WXOsEAaqNpE-00469-00101412-00101531": "you guys are going to be riding that", "WXOsEAaqNpE-00470-00101532-00101759": "wave we're going to try it definitely", "WXOsEAaqNpE-00471-00101760-00102023": "definitely as a as a veteran of working", "WXOsEAaqNpE-00472-00102024-00102238": "with both Dell and Microsoft", "WXOsEAaqNpE-00473-00102239-00102473": "specifically Azure on things", "WXOsEAaqNpE-00474-00102474-00102682": "um I'm struck by how you're very well", "WXOsEAaqNpE-00475-00102683-00102839": "positioned in this", "WXOsEAaqNpE-00476-00102840-00103186": "with Microsoft in particular because of", "WXOsEAaqNpE-00477-00103188-00103378": "azure's History coming out of the", "WXOsEAaqNpE-00478-00103379-00103582": "on-premises world that Microsoft knows", "WXOsEAaqNpE-00479-00103583-00103847": "so well there's a natural Affinity to", "WXOsEAaqNpE-00480-00103848-00104099": "indeed the hybrid nature of Telecom we", "WXOsEAaqNpE-00481-00104100-00104303": "we talk about Edge we talk about hybrid", "WXOsEAaqNpE-00482-00104304-00104644": "this is this is it absolutely the center", "WXOsEAaqNpE-00483-00104645-00104854": "of it so it seems like a indeed actually", "WXOsEAaqNpE-00484-00104855-00105089": "if you look at the history of azure from", "WXOsEAaqNpE-00485-00105090-00105257": "day one and I was there from day one we", "WXOsEAaqNpE-00486-00105258-00105419": "always spoke of the hybrid model it's a", "WXOsEAaqNpE-00487-00105420-00105599": "huge point we came from the on-premises", "WXOsEAaqNpE-00488-00105600-00105760": "world right and don't get me wrong I", "WXOsEAaqNpE-00489-00105761-00105910": "want people to use the public Cloud but", "WXOsEAaqNpE-00490-00105911-00106216": "I also know due to physics regulation", "WXOsEAaqNpE-00491-00106217-00106384": "um geopolitical boundaries there's", "WXOsEAaqNpE-00492-00106385-00106589": "something called on-prem something", "WXOsEAaqNpE-00493-00106590-00106786": "called an edge here I want to add", "WXOsEAaqNpE-00494-00106788-00107039": "something else remember our video how VR", "WXOsEAaqNpE-00495-00107040-00107207": "partner-centric", "WXOsEAaqNpE-00496-00107208-00107489": "we do applying the same Playbook here", "WXOsEAaqNpE-00497-00107490-00107663": "so yeah you know for every dollar we", "WXOsEAaqNpE-00498-00107664-00107854": "make so many has been done by the", "WXOsEAaqNpE-00499-00107855-00108143": "ecosystem same applies here so we have", "WXOsEAaqNpE-00500-00108144-00108401": "announced Partnerships with Ericsson", "WXOsEAaqNpE-00501-00108402-00108719": "Nokia maviniri all the names and of", "WXOsEAaqNpE-00502-00108720-00108916": "course with Dell and many others the", "WXOsEAaqNpE-00503-00108917-00109097": "ecosystem has to come together", "WXOsEAaqNpE-00504-00109098-00109319": "and customers must retain their", "WXOsEAaqNpE-00505-00109320-00109607": "optionality to draw whatever they want", "WXOsEAaqNpE-00506-00109608-00109763": "to run so this is the same Playbook", "WXOsEAaqNpE-00507-00109764-00109960": "Enterprise technology companies are", "WXOsEAaqNpE-00508-00109961-00110158": "actually really good at you know", "WXOsEAaqNpE-00509-00110159-00110363": "decoding the customer figuring out", "WXOsEAaqNpE-00510-00110364-00110536": "specific requirements making some", "WXOsEAaqNpE-00511-00110538-00110699": "mistakes the first thing through and", "WXOsEAaqNpE-00512-00110700-00110915": "then eventually getting it right and as", "WXOsEAaqNpE-00513-00110916-00111166": "these Trends unfold you know you're in a", "WXOsEAaqNpE-00514-00111167-00111365": "good position I think and and as are", "WXOsEAaqNpE-00515-00111366-00111551": "others and it's an exciting time for", "WXOsEAaqNpE-00516-00111552-00111754": "Enterprise Tech and this this industry", "WXOsEAaqNpE-00517-00111755-00111952": "you know it really is indeed guys thanks", "WXOsEAaqNpE-00518-00111953-00112084": "so much for coming on thank you great to", "WXOsEAaqNpE-00519-00112085-00112301": "see you thank you very much thanks Dave", "WXOsEAaqNpE-00520-00112302-00112421": "thank you Dave all right keep it right", "WXOsEAaqNpE-00521-00112422-00112613": "there John Furrier is live in our studio", "WXOsEAaqNpE-00522-00112614-00112775": "he's breaking down all the news go to", "WXOsEAaqNpE-00523-00112776-00112997": "siliconangle.com go to thecube.net Dave", "WXOsEAaqNpE-00524-00112998-00113171": "vellante Dave Nicholson and Lisa Martin", "WXOsEAaqNpE-00525-00113172-00113381": "we'll be right back from the theater in", "WXOsEAaqNpE-00526-00113382-00113590": "Barcelona mwc 23 right after this short", "WXOsEAaqNpE-00527-00113591-00114318": "break", "WXOsEAaqNpE-00528-00114319-00114443": "[Music]", "WXOsEAaqNpE-00529-00114444-00114746": "thank you"}}, {"audio_id": "WXctDbWC_Zy", "text": {"WXctDbWC_Zy-00000-00000000-00000224": "we're very pleased to have mark fletcher", "WXctDbWC_Zy-00001-00000225-00000476": "who is the product manager for avaya", "WXctDbWC_Zy-00002-00000476-00000653": "Public Safety Solutions on the call and", "WXctDbWC_Zy-00003-00000654-00000805": "he's going to be starting off this", "WXctDbWC_Zy-00004-00000806-00001235": "webinar and going through some very good", "WXctDbWC_Zy-00005-00001236-00001570": "information regarding eninem one mark", "WXctDbWC_Zy-00006-00001571-00001775": "thanks very much Michael I really", "WXctDbWC_Zy-00007-00001776-00001909": "appreciate the opportunity to present", "WXctDbWC_Zy-00008-00001910-00002216": "today and thanks Kevin as well so let's", "WXctDbWC_Zy-00009-00002217-00002450": "just jump to the next slide here on", "WXctDbWC_Zy-00010-00002451-00002584": "today's webinar we're going to be", "WXctDbWC_Zy-00011-00002585-00002752": "teaching you some things that you're", "WXctDbWC_Zy-00012-00002753-00003034": "going to need to understand about e91 so", "WXctDbWC_Zy-00013-00003035-00003286": "you can make the proper decisions for", "WXctDbWC_Zy-00014-00003288-00003640": "your business we're going to look at the", "WXctDbWC_Zy-00015-00003640-00003911": "aging enamel one network and how it", "WXctDbWC_Zy-00016-00003911-00004061": "works that's critical today to", "WXctDbWC_Zy-00017-00004061-00004301": "understand how that works it's really", "WXctDbWC_Zy-00018-00004302-00004394": "going to help you make the right", "WXctDbWC_Zy-00019-00004395-00004661": "decisions we're going to look at new", "WXctDbWC_Zy-00020-00004662-00004859": "network capabilities that emerging", "WXctDbWC_Zy-00021-00004860-00005111": "technology is called next generation 911", "WXctDbWC_Zy-00022-00005112-00005315": "are going to bring and how that's going", "WXctDbWC_Zy-00023-00005316-00005585": "to affect your enterprise we're going to", "WXctDbWC_Zy-00024-00005586-00005786": "talk a little bit about the law and e 91", "WXctDbWC_Zy-00025-00005787-00006013": "compliance and how you have to manage", "WXctDbWC_Zy-00026-00006014-00006336": "that and how that affects your business", "WXctDbWC_Zy-00027-00006337-00006475": "when we", "WXctDbWC_Zy-00028-00006476-00006709": "about enamel non-compliance managing the", "WXctDbWC_Zy-00029-00006710-00006902": "911 liability is really about managing", "WXctDbWC_Zy-00030-00006903-00007141": "the location of your users so we're", "WXctDbWC_Zy-00031-00007142-00007288": "going to show you how that can be done", "WXctDbWC_Zy-00032-00007289-00007624": "in an efficient and affordable way using", "WXctDbWC_Zy-00033-00007625-00007895": "emergency response locations or what we", "WXctDbWC_Zy-00034-00007895-00008192": "call URLs", "WXctDbWC_Zy-00035-00008193-00008466": "many of the 911 features that you need", "WXctDbWC_Zy-00036-00008467-00008682": "are really already part of your avaya", "WXctDbWC_Zy-00037-00008683-00008919": "core infrastructure and we're going to", "WXctDbWC_Zy-00038-00008920-00009135": "show you through what they are how", "WXctDbWC_Zy-00039-00009136-00009387": "they're used and how to deploy them then", "WXctDbWC_Zy-00040-00009388-00009552": "we're also going to cover some of the", "WXctDbWC_Zy-00041-00009553-00009771": "enhanced adjuncts by our dev connect", "WXctDbWC_Zy-00042-00009772-00010203": "partners some of the common myths around", "WXctDbWC_Zy-00043-00010204-00010538": "a 911", "WXctDbWC_Zy-00044-00010539-00010862": "first one is mypbx can send location", "WXctDbWC_Zy-00045-00010863-00011282": "information to public safety well the", "WXctDbWC_Zy-00046-00011283-00011834": "answer that is obviously busted the only", "WXctDbWC_Zy-00047-00011835-00012023": "information that can actually be sent by", "WXctDbWC_Zy-00048-00012024-00012310": "the PBX or any email in one service for", "WXctDbWC_Zy-00049-00012311-00012596": "that matter is a telephone number this", "WXctDbWC_Zy-00050-00012597-00012779": "is really important to remember because", "WXctDbWC_Zy-00051-00012780-00012910": "I think this is where people get", "WXctDbWC_Zy-00052-00012911-00013277": "confused the phone number correlates", "WXctDbWC_Zy-00053-00013278-00013597": "back to a database entry where there are", "WXctDbWC_Zy-00054-00013598-00013826": "20 characters or less that can actually", "WXctDbWC_Zy-00055-00013827-00014099": "be used to relate the specific location", "WXctDbWC_Zy-00056-00014100-00014387": "to the emergency call takers that's all", "WXctDbWC_Zy-00057-00014388-00014579": "you really have there's no information", "WXctDbWC_Zy-00058-00014580-00015121": "today that's coming out of your PBX", "WXctDbWC_Zy-00059-00015122-00015444": "on the next slide we see how a 911 call", "WXctDbWC_Zy-00060-00015446-00015709": "actually progresses through the network", "WXctDbWC_Zy-00061-00015710-00016188": "a user makes a 911 call and the PBX is", "WXctDbWC_Zy-00062-00016190-00016432": "responsible for sending that call to the", "WXctDbWC_Zy-00063-00016433-00016723": "PSTN and of course caller ID is attached", "WXctDbWC_Zy-00064-00016724-00016895": "to that", "WXctDbWC_Zy-00065-00016896-00017216": "potentially d ID number or some number", "WXctDbWC_Zy-00066-00017217-00017495": "that it's representative of of the 911", "WXctDbWC_Zy-00067-00017496-00017823": "zone that they're calling from", "WXctDbWC_Zy-00068-00017824-00018069": "when that call reaches the 911 Selective", "WXctDbWC_Zy-00069-00018070-00018474": "router there are a couple of databases", "WXctDbWC_Zy-00070-00018475-00018705": "that come into play the first is the M", "WXctDbWC_Zy-00071-00018706-00018897": "sag database which is master street", "WXctDbWC_Zy-00072-00018898-00019140": "address guide that's just a database", "WXctDbWC_Zy-00073-00019141-00019488": "that says this phone number is serviced", "WXctDbWC_Zy-00074-00019489-00019755": "by this address and this address is", "WXctDbWC_Zy-00075-00019756-00020031": "serviced by this particular piece app", "WXctDbWC_Zy-00076-00020032-00020310": "this particular piece app is reachable", "WXctDbWC_Zy-00077-00020311-00020574": "on this particular trunk group it's", "WXctDbWC_Zy-00078-00020575-00020805": "basically a routing decision at that", "WXctDbWC_Zy-00079-00020806-00021084": "point the 911 Selective router sends the", "WXctDbWC_Zy-00080-00021085-00021336": "call down to the peace app where they", "WXctDbWC_Zy-00081-00021337-00021621": "receive the voice and they also receive", "WXctDbWC_Zy-00082-00021622-00021909": "the caller ID now the specialized", "WXctDbWC_Zy-00083-00021910-00022116": "equipment at the Peace app takes the", "WXctDbWC_Zy-00084-00022117-00022296": "caller ID and that's called an e or", "WXctDbWC_Zy-00085-00022297-00022533": "automatic number identification at this", "WXctDbWC_Zy-00086-00022534-00022860": "point and it dips back into the carrier", "WXctDbWC_Zy-00087-00022861-00023190": "network very similar to a call center", "WXctDbWC_Zy-00088-00023191-00023466": "when you have a refrigerator on order", "WXctDbWC_Zy-00089-00023467-00023748": "you know you call sears or ll bean or", "WXctDbWC_Zy-00090-00023749-00023931": "anybody they know who's calling from", "WXctDbWC_Zy-00091-00023932-00024150": "your caller ID and telephone number they", "WXctDbWC_Zy-00092-00024151-00024441": "dip into the databases 911 does the same", "WXctDbWC_Zy-00093-00024442-00024746": "thing your phone number will retrieve a", "WXctDbWC_Zy-00094-00024747-00025083": "specific alley record automatic location", "WXctDbWC_Zy-00095-00025084-00025434": "information and then display that to the", "WXctDbWC_Zy-00096-00025435-00025647": "dispatcher", "WXctDbWC_Zy-00097-00025648-00025980": "and that's really how 911 works so you", "WXctDbWC_Zy-00098-00025981-00026289": "can see that if I send the wrong caller", "WXctDbWC_Zy-00099-00026289-00026708": "ID I could end up the wrong piece app or", "WXctDbWC_Zy-00100-00026710-00026958": "if I sin if I do end up the right piece", "WXctDbWC_Zy-00101-00026958-00027282": "app I send caller ID that's incorrect I", "WXctDbWC_Zy-00102-00027283-00027608": "could reduce a bad location record on", "WXctDbWC_Zy-00103-00027610-00027882": "the dispatcher screen this is why today", "WXctDbWC_Zy-00104-00027883-00028163": "in the network today the caller ID is", "WXctDbWC_Zy-00105-00028164-00028470": "extremely critical in your 911 process", "WXctDbWC_Zy-00106-00028470-00028680": "and that's what really managing your 91", "WXctDbWC_Zy-00107-00028681-00029091": "is all about", "WXctDbWC_Zy-00108-00029092-00029358": "on the next slide we look at the 911", "WXctDbWC_Zy-00109-00029358-00029481": "network today and that was developed", "WXctDbWC_Zy-00110-00029482-00029913": "back in 1968 1969 and it was really done", "WXctDbWC_Zy-00111-00029914-00030174": "in an effort to provide a single number", "WXctDbWC_Zy-00112-00030175-00030441": "for emergency services in the united", "WXctDbWC_Zy-00113-00030442-00030699": "states prior to nine when one's", "WXctDbWC_Zy-00114-00030700-00030849": "existence you had another number for the", "WXctDbWC_Zy-00115-00030850-00031005": "police department you gotta know the", "WXctDbWC_Zy-00116-00031006-00031179": "number for the fire department you had", "WXctDbWC_Zy-00117-00031180-00031277": "to know the number for the ambulance", "WXctDbWC_Zy-00118-00031279-00031485": "service and you had to call those", "WXctDbWC_Zy-00119-00031486-00031719": "individual numbers or make multiple", "WXctDbWC_Zy-00120-00031720-00031973": "calls if you needed multiple services", "WXctDbWC_Zy-00121-00031974-00032316": "911 provided a single number to contact", "WXctDbWC_Zy-00122-00032317-00032514": "Public Safety in the event of an", "WXctDbWC_Zy-00123-00032514-00032844": "emergency however it's an analog", "WXctDbWC_Zy-00124-00032845-00033090": "technology it's based on fixed end", "WXctDbWC_Zy-00125-00033091-00033476": "points that existed in a very hard wired", "WXctDbWC_Zy-00126-00033477-00033780": "environment the network was simple", "WXctDbWC_Zy-00127-00033781-00034068": "static and predictable a phone number", "WXctDbWC_Zy-00128-00034069-00034293": "meant a particular device at a", "WXctDbWC_Zy-00129-00034294-00034620": "particular location and multiple devices", "WXctDbWC_Zy-00130-00034621-00034833": "didn't exist and we didn't move them", "WXctDbWC_Zy-00131-00034834-00035166": "around so having 911 based on a phone", "WXctDbWC_Zy-00132-00035167-00035321": "number", "WXctDbWC_Zy-00133-00035322-00035678": "was a great idea back then however", "WXctDbWC_Zy-00134-00035679-00036281": "things are a little bit different today", "WXctDbWC_Zy-00135-00036282-00036638": "so when we send the 911 caller ID to", "WXctDbWC_Zy-00136-00036639-00036882": "public safety", "WXctDbWC_Zy-00137-00036883-00037068": "see on their screen is a business name", "WXctDbWC_Zy-00138-00037069-00037401": "in a business address unfortunately what", "WXctDbWC_Zy-00139-00037402-00037584": "Public Safety sees when they pull up to", "WXctDbWC_Zy-00140-00037585-00037911": "your building is the building where is", "WXctDbWC_Zy-00141-00037912-00038161": "the 911 caller", "WXctDbWC_Zy-00142-00038162-00038534": "they have no visibility into that", "WXctDbWC_Zy-00143-00038535-00038768": "have a 911 solution deployed in your", "WXctDbWC_Zy-00144-00038769-00039062": "building you also don't have any", "WXctDbWC_Zy-00145-00039063-00039497": "visibility to a 911 caller in many cases", "WXctDbWC_Zy-00146-00039498-00039701": "you're sending out the main billing", "WXctDbWC_Zy-00147-00039702-00039836": "telephone number of the building and", "WXctDbWC_Zy-00148-00039837-00040166": "this is what's going to happen on the", "WXctDbWC_Zy-00149-00040167-00040454": "next slide we talked about sending d ID", "WXctDbWC_Zy-00150-00040455-00041032": "specific information", "WXctDbWC_Zy-00151-00041033-00041407": "by sending a specific d ID number which", "WXctDbWC_Zy-00152-00041408-00041658": "would send particular but perhaps a", "WXctDbWC_Zy-00153-00041659-00041998": "specific room level identification well", "WXctDbWC_Zy-00154-00041999-00042274": "that may actually confuse emergency", "WXctDbWC_Zy-00155-00042275-00042570": "responders just as much as your main", "WXctDbWC_Zy-00156-00042571-00042802": "billing address doesn't sound logical", "WXctDbWC_Zy-00157-00042803-00043005": "but think about you've all got a cube", "WXctDbWC_Zy-00158-00043006-00043464": "number 3 C 239 if I call 911 say help", "WXctDbWC_Zy-00159-00043465-00043764": "I'm at 3c 239 even if I gave them the", "WXctDbWC_Zy-00160-00043765-00044179": "street address 3c 239 doesn't mean", "WXctDbWC_Zy-00161-00044180-00044380": "anything to them they don't carry maps", "WXctDbWC_Zy-00162-00044381-00044599": "of your building", "WXctDbWC_Zy-00163-00044600-00045043": "I cannot be specific potentially with 20", "WXctDbWC_Zy-00164-00045044-00045358": "characters so during the initial", "WXctDbWC_Zy-00165-00045359-00045692": "response really what is important the", "WXctDbWC_Zy-00166-00045693-00045932": "important part is getting the", "WXctDbWC_Zy-00167-00045933-00046252": "information of the address out to public", "WXctDbWC_Zy-00168-00046253-00046520": "safety and by enabling what we call", "WXctDbWC_Zy-00169-00046521-00046888": "on-site notification it allows you as an", "WXctDbWC_Zy-00170-00046889-00047176": "enterprise to simultaneously react", "WXctDbWC_Zy-00171-00047177-00047697": "immediately to that 911 call event", "WXctDbWC_Zy-00172-00047698-00047928": "certainly provide internal first", "WXctDbWC_Zy-00173-00047929-00048180": "responders with the exact cube number", "WXctDbWC_Zy-00174-00048181-00048420": "with floor plans with all kinds of", "WXctDbWC_Zy-00175-00048421-00048630": "information that is going to make sense", "WXctDbWC_Zy-00176-00048631-00048972": "to people on your site and in the three", "WXctDbWC_Zy-00177-00048973-00049215": "to six minutes or whatever it takes for", "WXctDbWC_Zy-00178-00049216-00049478": "Public Safety to reach your building", "WXctDbWC_Zy-00179-00049479-00049764": "you're basically they're at the door you", "WXctDbWC_Zy-00180-00049765-00050001": "mean to go to and you've got the red", "WXctDbWC_Zy-00181-00050002-00050241": "carpet rolled out between that entrance", "WXctDbWC_Zy-00182-00050242-00050583": "and where the emergency is", "WXctDbWC_Zy-00183-00050584-00050980": "so this is where we look at", "WXctDbWC_Zy-00184-00050981-00051298": "all of the extra expensed all of the", "WXctDbWC_Zy-00185-00051299-00051741": "extra overhead of sending station level", "WXctDbWC_Zy-00186-00051742-00052054": "information to public safety and then", "WXctDbWC_Zy-00187-00052054-00052227": "keeping that information up to date", "WXctDbWC_Zy-00188-00052228-00052442": "because that's the difficult part", "WXctDbWC_Zy-00189-00052444-00052741": "keeping my information that's associated", "WXctDbWC_Zy-00190-00052741-00053026": "with my extension up to date in the", "WXctDbWC_Zy-00191-00053027-00053215": "public databases that's where the", "WXctDbWC_Zy-00192-00053216-00053391": "expense comes in that's where the", "WXctDbWC_Zy-00193-00053392-00053628": "overhead comes in", "WXctDbWC_Zy-00194-00053629-00053929": "so if you do a zone based approach even", "WXctDbWC_Zy-00195-00053929-00054261": "if that was down to the floor level of a", "WXctDbWC_Zy-00196-00054262-00054490": "building but you had on site", "WXctDbWC_Zy-00197-00054491-00054760": "notification that enabled you to react", "WXctDbWC_Zy-00198-00054761-00054987": "internally you would actually have a", "WXctDbWC_Zy-00199-00054988-00055273": "more efficient response mechanism in", "WXctDbWC_Zy-00200-00055274-00055444": "place", "WXctDbWC_Zy-00201-00055445-00055870": "I've talked to administrators at large", "WXctDbWC_Zy-00202-00055871-00056126": "piece apps", "WXctDbWC_Zy-00203-00056127-00056447": "they've said to me I'm sick and tired of", "WXctDbWC_Zy-00204-00056448-00056840": "getting a 911 call from this bank's", "WXctDbWC_Zy-00205-00056841-00057140": "administrative building rushing over", "WXctDbWC_Zy-00206-00057141-00057404": "there only to find out that there was no", "WXctDbWC_Zy-00207-00057404-00057683": "911 call there it was a heart attack in", "WXctDbWC_Zy-00208-00057684-00057904": "one of their branch offices three towns", "WXctDbWC_Zy-00209-00057905-00058171": "over", "WXctDbWC_Zy-00210-00058172-00058350": "people don't think about this as they", "WXctDbWC_Zy-00211-00058351-00058554": "flatten and consolidate their networks", "WXctDbWC_Zy-00212-00058555-00058899": "these things become major major issues", "WXctDbWC_Zy-00213-00058900-00059409": "um that you really have to think about", "WXctDbWC_Zy-00214-00059410-00059625": "so let's go to the next slide and look", "WXctDbWC_Zy-00215-00059626-00059926": "at our next myth", "WXctDbWC_Zy-00216-00059927-00060315": "my peace app has to have sip", "WXctDbWC_Zy-00217-00060316-00060597": "descend sip enabled emergency calls", "WXctDbWC_Zy-00218-00060598-00060857": "you've probably heard next generation", "WXctDbWC_Zy-00219-00060858-00061106": "911 is based on sip you're going to be", "WXctDbWC_Zy-00220-00061107-00061410": "able to send information know your piece", "WXctDbWC_Zy-00221-00061411-00061902": "app does not need to be sipping able", "WXctDbWC_Zy-00222-00061903-00062196": "in fact the 911 network in the state", "WXctDbWC_Zy-00223-00062197-00062388": "doesn't even need to be sipping abled", "WXctDbWC_Zy-00224-00062389-00063017": "you can send a sip 911 call out today", "WXctDbWC_Zy-00225-00063019-00063341": "and it will be converted to a legacy 91", "WXctDbWC_Zy-00226-00063342-00063549": "format", "WXctDbWC_Zy-00227-00063550-00063774": "process just like it is on your normal", "WXctDbWC_Zy-00228-00063775-00064014": "trunks why is this important to the", "WXctDbWC_Zy-00229-00064015-00064245": "enterprise because you need to start", "WXctDbWC_Zy-00230-00064246-00064529": "preparing for next generation 911 that's", "WXctDbWC_Zy-00231-00064530-00064764": "based on sip connectivity you're", "WXctDbWC_Zy-00232-00064765-00064977": "probably moving the SIP carrier trunking", "WXctDbWC_Zy-00233-00064978-00065288": "anyway as you look to reduce that and", "WXctDbWC_Zy-00234-00065289-00065628": "the Nina I three next gen 911 standard", "WXctDbWC_Zy-00235-00065629-00066007": "has built into its design", "WXctDbWC_Zy-00236-00066008-00066385": "gateway elements that support legacy", "WXctDbWC_Zy-00237-00066386-00066631": "piece apps and legacy carrier network", "WXctDbWC_Zy-00238-00066632-00066875": "environments", "WXctDbWC_Zy-00239-00066876-00067218": "it allows everybody to migrate to next", "WXctDbWC_Zy-00240-00067219-00067515": "gen 911 at their own pace when the", "WXctDbWC_Zy-00241-00067516-00067819": "transition is right for them", "WXctDbWC_Zy-00242-00067820-00068125": "in the transition is built into the", "WXctDbWC_Zy-00243-00068126-00068707": "network design", "WXctDbWC_Zy-00244-00068708-00068960": "you", "WXctDbWC_Zy-00245-00068961-00069516": "next generation 911 is defined by Nina", "WXctDbWC_Zy-00246-00069517-00070007": "talk of it for a minute about next-gen", "WXctDbWC_Zy-00247-00070008-00070262": "what end users need to understand about", "WXctDbWC_Zy-00248-00070263-00070536": "next generation 911 and there's a lot of", "WXctDbWC_Zy-00249-00070537-00070890": "confusion in the industry right now it's", "WXctDbWC_Zy-00250-00070891-00071097": "a model that's built on standards based", "WXctDbWC_Zy-00251-00071098-00071474": "on your file interfaces it uses sip to", "WXctDbWC_Zy-00252-00071475-00071856": "provide a multimodal session", "WXctDbWC_Zy-00253-00071857-00072080": "and provide location information", "WXctDbWC_Zy-00254-00072081-00072345": "additional data and all of that's", "WXctDbWC_Zy-00255-00072346-00072717": "transmitted to the peace app over an IP", "WXctDbWC_Zy-00256-00072718-00073069": "network", "WXctDbWC_Zy-00257-00073070-00073279": "now what exactly does all that mean it", "WXctDbWC_Zy-00258-00073280-00073453": "means that there's an enormous change on", "WXctDbWC_Zy-00259-00073454-00073702": "how you get your information to the", "WXctDbWC_Zy-00260-00073703-00073998": "people that can help", "WXctDbWC_Zy-00261-00073999-00074271": "when next generation 911 comes into", "WXctDbWC_Zy-00262-00074272-00074604": "place it's no longer about sending a", "WXctDbWC_Zy-00263-00074605-00074874": "phone number that's matching a database", "WXctDbWC_Zy-00264-00074875-00075087": "entry in the public database and", "WXctDbWC_Zy-00265-00075088-00075354": "hopefully that database has correct and", "WXctDbWC_Zy-00266-00075355-00075600": "current information in there it's about", "WXctDbWC_Zy-00267-00075601-00075828": "using the data embedded in your", "WXctDbWC_Zy-00268-00075829-00076137": "enterprise network compiling relevant", "WXctDbWC_Zy-00269-00076138-00076362": "bits of information about the users", "WXctDbWC_Zy-00270-00076363-00076626": "about the network about everything and", "WXctDbWC_Zy-00271-00076627-00076884": "then packaging that all up and sending", "WXctDbWC_Zy-00272-00076885-00077325": "it to public safety in short it says I'm", "WXctDbWC_Zy-00273-00077326-00077812": "here I need help please come and get me", "WXctDbWC_Zy-00274-00077813-00078139": "means the elimination of the costly any", "WXctDbWC_Zy-00275-00078140-00078442": "Ally services it means that you're", "WXctDbWC_Zy-00276-00078443-00078709": "sending data packets to the public", "WXctDbWC_Zy-00277-00078710-00079084": "safety network or a URI or URL there's a", "WXctDbWC_Zy-00278-00079085-00079297": "floor pan plan that here's some", "WXctDbWC_Zy-00279-00079298-00079462": "information from an IP enabled", "WXctDbWC_Zy-00280-00079463-00079657": "temperature sensor or my building", "WXctDbWC_Zy-00281-00079658-00079885": "environmental so it's a lot of ditional", "WXctDbWC_Zy-00282-00079886-00080266": "information about the 911 event that", "WXctDbWC_Zy-00283-00080267-00080557": "Public Safety can now start utilizing on", "WXctDbWC_Zy-00284-00080558-00080905": "in their response so let's look at the", "WXctDbWC_Zy-00285-00080906-00081515": "next myth around next gen 911", "WXctDbWC_Zy-00286-00081516-00081935": "I need an expensive 911 management", "WXctDbWC_Zy-00287-00081936-00082387": "adjunct solution for mypbx", "WXctDbWC_Zy-00288-00082388-00082746": "absolutely busted and incorrect", "WXctDbWC_Zy-00289-00082747-00083007": "before you decide on any 911 solution", "WXctDbWC_Zy-00290-00083008-00083241": "what you need to do is define your 911", "WXctDbWC_Zy-00291-00083242-00083547": "requirements you may not need or even", "WXctDbWC_Zy-00292-00083548-00084013": "want station level accents", "WXctDbWC_Zy-00293-00084014-00084313": "think about the process with your risk", "WXctDbWC_Zy-00294-00084314-00084535": "management folks think about how you're", "WXctDbWC_Zy-00295-00084536-00084793": "going to respond to a 911 event in your", "WXctDbWC_Zy-00296-00084794-00085006": "building and how public safety is going", "WXctDbWC_Zy-00297-00085007-00085282": "to respond and then work a plan that", "WXctDbWC_Zy-00298-00085283-00085597": "works for everybody", "WXctDbWC_Zy-00299-00085598-00085888": "I keep going back to the peace app", "WXctDbWC_Zy-00300-00085889-00086179": "administrator who said listen just get", "WXctDbWC_Zy-00301-00086180-00086335": "me to the building and then when i get", "WXctDbWC_Zy-00302-00086336-00086638": "there make sure you can tell me where", "WXctDbWC_Zy-00303-00086639-00086898": "the 911 caller", "WXctDbWC_Zy-00304-00086899-00087165": "is in that building", "WXctDbWC_Zy-00305-00087166-00087468": "do that through on-site notification so", "WXctDbWC_Zy-00306-00087469-00087729": "an effective 911 plan requires really", "WXctDbWC_Zy-00307-00087730-00088085": "three basic things the first is", "WXctDbWC_Zy-00308-00088086-00088632": "location-based discovery and routing", "WXctDbWC_Zy-00309-00088633-00088931": "this is the important part", "WXctDbWC_Zy-00310-00088932-00089156": "we need to define manageable zones", "WXctDbWC_Zy-00311-00089157-00089372": "within a building and provide that", "WXctDbWC_Zy-00312-00089373-00089618": "location-based discovery and routed when", "WXctDbWC_Zy-00313-00089619-00089873": "a user moves within the system the", "WXctDbWC_Zy-00314-00089874-00090074": "internal databases need to be updated", "WXctDbWC_Zy-00315-00090075-00090321": "and any information that's presented to", "WXctDbWC_Zy-00316-00090322-00090641": "the public safety entity needs to be", "WXctDbWC_Zy-00317-00090642-00090910": "adjusted", "WXctDbWC_Zy-00318-00090911-00091168": "but we're not making updates to that", "WXctDbWC_Zy-00319-00091169-00091403": "public safety data bits", "WXctDbWC_Zy-00320-00091404-00091643": "that takes time typically incurs an", "WXctDbWC_Zy-00321-00091644-00091922": "expense what we're doing is we're", "WXctDbWC_Zy-00322-00091923-00092129": "adjusting the information that we send", "WXctDbWC_Zy-00323-00092130-00092707": "to be relevant to the user's location", "WXctDbWC_Zy-00324-00092708-00093023": "if I'm in this area I send a caller ID", "WXctDbWC_Zy-00325-00093024-00093349": "that's relevant to this area that says", "WXctDbWC_Zy-00326-00093350-00093706": "I'm in building 1 1st floor if I move to", "WXctDbWC_Zy-00327-00093707-00093868": "another area and I'm in the boardroom I", "WXctDbWC_Zy-00328-00093869-00094144": "send a different caller ID that already", "WXctDbWC_Zy-00329-00094145-00094436": "matches a pre-provision record in the", "WXctDbWC_Zy-00330-00094437-00094669": "public database that says I mean the", "WXctDbWC_Zy-00331-00094670-00094850": "board", "WXctDbWC_Zy-00332-00094851-00095282": "now along with this zone level approach", "WXctDbWC_Zy-00333-00095283-00095573": "on site notification is the critical", "WXctDbWC_Zy-00334-00095574-00096059": "piece that allows the internal staff to", "WXctDbWC_Zy-00335-00096060-00096236": "understand that an emergent event is", "WXctDbWC_Zy-00336-00096237-00096445": "taking place", "WXctDbWC_Zy-00337-00096446-00096654": "based on information within the network", "WXctDbWC_Zy-00338-00096655-00096922": "internal first responders will know", "WXctDbWC_Zy-00339-00096923-00097198": "exactly where the problem is and then", "WXctDbWC_Zy-00340-00097199-00097369": "coordination with public safety first", "WXctDbWC_Zy-00341-00097370-00098017": "responders becomes simple at that point", "WXctDbWC_Zy-00342-00098018-00098317": "flattened consolidated extended we find", "WXctDbWC_Zy-00343-00098318-00098584": "remote connectivity of our users from", "WXctDbWC_Zy-00344-00098585-00098838": "their homes remote branch offices where", "WXctDbWC_Zy-00345-00098839-00099109": "we may or may not have PSTN trunking or", "WXctDbWC_Zy-00346-00099110-00099286": "anyplace really that broadband", "WXctDbWC_Zy-00347-00099287-00099646": "connectivity exists solving enamel one", "WXctDbWC_Zy-00348-00099647-00099888": "location problem for that group of", "WXctDbWC_Zy-00349-00099889-00100231": "people is very specific and quite often", "WXctDbWC_Zy-00350-00100232-00100699": "is deployed alongside an internal", "WXctDbWC_Zy-00351-00100700-00101056": "discovery mechanism we'll talk about", "WXctDbWC_Zy-00352-00101057-00101329": "that a little bit later on the next side", "WXctDbWC_Zy-00353-00101330-00101680": "we talk about on-site notification", "WXctDbWC_Zy-00354-00101681-00101973": "that's a critical piece", "WXctDbWC_Zy-00355-00101974-00102147": "that the internal staff needs to", "WXctDbWC_Zy-00356-00102148-00102393": "understand that an immersion that is", "WXctDbWC_Zy-00357-00102394-00102910": "taking place go to the next slide", "WXctDbWC_Zy-00358-00102911-00103233": "this is where we alert", "WXctDbWC_Zy-00359-00103234-00103482": "public safety or not public safety but", "WXctDbWC_Zy-00360-00103483-00103668": "internal first responders that a", "WXctDbWC_Zy-00361-00103669-00104038": "particular device has dialed 911 we use", "WXctDbWC_Zy-00362-00104039-00104224": "the features that are available in the", "WXctDbWC_Zy-00363-00104225-00104511": "PBX to provide that location discovery", "WXctDbWC_Zy-00364-00104513-00104983": "and alert the appropriate people", "WXctDbWC_Zy-00365-00104984-00105277": "now there's some very basic on-site", "WXctDbWC_Zy-00366-00105278-00105626": "notification available in the avaya CM", "WXctDbWC_Zy-00367-00105627-00105926": "and the avaya CS 1000 there's a lot more", "WXctDbWC_Zy-00368-00105927-00106090": "information that you need to know and", "WXctDbWC_Zy-00369-00106091-00106285": "that we have on an individual and this", "WXctDbWC_Zy-00370-00106286-00106463": "is where our deaf connect partners come", "WXctDbWC_Zy-00371-00106464-00106636": "into play", "WXctDbWC_Zy-00372-00106638-00106958": "you", "WXctDbWC_Zy-00373-00106959-00107148": "so this is the enhanced on-site", "WXctDbWC_Zy-00374-00107149-00107402": "notification solution by conveying", "WXctDbWC_Zy-00375-00107403-00107688": "systems the centering century beacon", "WXctDbWC_Zy-00376-00107689-00107952": "alert I can alert any agent that's", "WXctDbWC_Zy-00377-00107953-00108365": "logged on that's anywhere on the network", "WXctDbWC_Zy-00378-00108366-00108756": "it produces a highly visible and audible", "WXctDbWC_Zy-00379-00108757-00109361": "alert can provide automatic printing to", "WXctDbWC_Zy-00380-00109363-00109527": "the default printer on that workstation", "WXctDbWC_Zy-00381-00109528-00109826": "as well as email and SMS alerts and", "WXctDbWC_Zy-00382-00109827-00110064": "integration with Facebook Twitter or", "WXctDbWC_Zy-00383-00110065-00110451": "mobile applications but what's happening", "WXctDbWC_Zy-00384-00110452-00110678": "is it's taking all of the details from", "WXctDbWC_Zy-00385-00110679-00111035": "the PBX details from the network details", "WXctDbWC_Zy-00386-00111036-00111246": "from Active Directory or LDAP or", "WXctDbWC_Zy-00387-00111247-00111474": "whatever data source that you want to", "WXctDbWC_Zy-00388-00111475-00111774": "provide that and then maintain a full", "WXctDbWC_Zy-00389-00111775-00112119": "historical record of that event for", "WXctDbWC_Zy-00390-00112120-00112436": "alerting and post-mortem evaluation of", "WXctDbWC_Zy-00391-00112438-00112995": "what happened even providing a map based", "WXctDbWC_Zy-00392-00112996-00113386": "on the location information that we have", "WXctDbWC_Zy-00393-00113388-00113688": "now this is important because all of", "WXctDbWC_Zy-00394-00113689-00113954": "this contextual data or graphical data", "WXctDbWC_Zy-00395-00113955-00114288": "is information that you will be able to", "WXctDbWC_Zy-00396-00114289-00114608": "send to public safety in the future with", "WXctDbWC_Zy-00397-00114609-00115019": "next generation 911", "WXctDbWC_Zy-00398-00115020-00115250": "the century solution", "WXctDbWC_Zy-00399-00115251-00115523": "convey it was brought on as the avaya", "WXctDbWC_Zy-00400-00115524-00115757": "death as an avaya dev connect select", "WXctDbWC_Zy-00401-00115758-00115949": "product we'll talk a little bit more", "WXctDbWC_Zy-00402-00115950-00116198": "about select products a lil bit later in", "WXctDbWC_Zy-00403-00116199-00116621": "the presentation so on the next slide", "WXctDbWC_Zy-00404-00116622-00117082": "let's go to our next myth question", "WXctDbWC_Zy-00405-00117083-00117389": "inning alley or caller ID will be", "WXctDbWC_Zy-00406-00117390-00117683": "continued to be used with next", "WXctDbWC_Zy-00407-00117683-00117999": "generation 911", "WXctDbWC_Zy-00408-00118000-00118488": "well actually that's sort of busted", "WXctDbWC_Zy-00409-00118489-00118756": "although next generation never want to", "WXctDbWC_Zy-00410-00118757-00119043": "be backwards compatible with any malli", "WXctDbWC_Zy-00411-00119044-00119476": "the primary goal of next gen 911 is to", "WXctDbWC_Zy-00412-00119477-00119682": "move forward away from Annie Ali", "WXctDbWC_Zy-00413-00119683-00120015": "transmit real-time data and information", "WXctDbWC_Zy-00414-00120016-00120429": "directly to public safety if I've if I'm", "WXctDbWC_Zy-00415-00120430-00120654": "in a bank then being held up and I've", "WXctDbWC_Zy-00416-00120655-00120853": "got ip-enabled video cameras in the", "WXctDbWC_Zy-00417-00120854-00121128": "ceiling the idea of next generation 911", "WXctDbWC_Zy-00418-00121129-00121477": "is to provide that data to public safety", "WXctDbWC_Zy-00419-00121478-00121809": "so they can see what's happening at that", "WXctDbWC_Zy-00420-00121810-00122064": "location whether it's as I said", "WXctDbWC_Zy-00421-00122065-00122278": "temperature sensors on a fire alarm", "WXctDbWC_Zy-00422-00122279-00122947": "video feeds or location naps even", "WXctDbWC_Zy-00423-00122948-00123199": "personal information if I choose to opt", "WXctDbWC_Zy-00424-00123200-00123433": "in hey you know I had an incident a", "WXctDbWC_Zy-00425-00123433-00123579": "couple of years ago I'm on a ton of net", "WXctDbWC_Zy-00426-00123580-00123868": "I would opt in tomorrow if I could let", "WXctDbWC_Zy-00427-00123869-00124207": "next gen 911 know you know the meds then", "WXctDbWC_Zy-00428-00124208-00124878": "I'm on when I make a 911 call using this", "WXctDbWC_Zy-00429-00124879-00125203": "new form allows Public Safety to utilize", "WXctDbWC_Zy-00430-00125204-00125579": "multimedia information so call", "WXctDbWC_Zy-00431-00125580-00125789": "as well as first responders in the field", "WXctDbWC_Zy-00432-00125790-00126170": "could make a more targeted tactical", "WXctDbWC_Zy-00433-00126171-00126411": "response to whatever a particular", "WXctDbWC_Zy-00434-00126413-00126689": "emergency is", "WXctDbWC_Zy-00435-00126690-00127131": "so in the next slide let's look at how", "WXctDbWC_Zy-00436-00127132-00127365": "the enterprise data network is going to", "WXctDbWC_Zy-00437-00127366-00127626": "exist and how we're going to feed that", "WXctDbWC_Zy-00438-00127627-00127848": "information into the next gen 911", "WXctDbWC_Zy-00439-00127849-00128108": "network which is known as an emergency", "WXctDbWC_Zy-00440-00128109-00128635": "services IP network or se net yes I met", "WXctDbWC_Zy-00441-00128636-00128959": "the Nina I three next gen 911 standard", "WXctDbWC_Zy-00442-00128960-00129235": "is what allows for the conveyance of", "WXctDbWC_Zy-00443-00129236-00129482": "additional information", "WXctDbWC_Zy-00444-00129483-00129757": "it's done over a sip enabled trunk and", "WXctDbWC_Zy-00445-00129758-00130084": "it's data that we put into the sip", "WXctDbWC_Zy-00446-00130085-00130333": "invite header", "WXctDbWC_Zy-00447-00130334-00130568": "but pushing all the data that we have is", "WXctDbWC_Zy-00448-00130569-00130769": "not really efficient for the network", "WXctDbWC_Zy-00449-00130770-00131038": "certainly not efficient to public safety", "WXctDbWC_Zy-00450-00131039-00131300": "so to assist in getting the data to", "WXctDbWC_Zy-00451-00131301-00131597": "where it needs to go when it needs to", "WXctDbWC_Zy-00452-00131598-00132004": "get their enterprises should look at the", "WXctDbWC_Zy-00453-00132005-00132248": "advanced capabilities of next generation", "WXctDbWC_Zy-00454-00132249-00132729": "911 in there in my environment", "WXctDbWC_Zy-00455-00132730-00132978": "this is done by what we call deploying", "WXctDbWC_Zy-00456-00132979-00133309": "an aln server or emergency location", "WXctDbWC_Zy-00457-00133310-00133534": "management server", "WXctDbWC_Zy-00458-00133535-00133888": "this is basically your 911 it's just a", "WXctDbWC_Zy-00459-00133889-00134122": "functional name for the job that it's", "WXctDbWC_Zy-00460-00134123-00134512": "doing", "WXctDbWC_Zy-00461-00134513-00134856": "discovery it's providing on-site", "WXctDbWC_Zy-00462-00134857-00135190": "notification and it's also tracking", "WXctDbWC_Zy-00463-00135191-00135480": "information about users devices", "WXctDbWC_Zy-00464-00135481-00135745": "environmental data and what we call", "WXctDbWC_Zy-00465-00135746-00136035": "event correlation", "WXctDbWC_Zy-00466-00136036-00136272": "do you have got three 911 calls from", "WXctDbWC_Zy-00467-00136273-00136464": "this section of the building oh my", "WXctDbWC_Zy-00468-00136465-00136644": "goodness all the temperature sensors are", "WXctDbWC_Zy-00469-00136645-00136989": "reading 220 degrees I think you can", "WXctDbWC_Zy-00470-00136990-00137216": "assume that there's some kind of fire", "WXctDbWC_Zy-00471-00137217-00137598": "and that could be useful information to", "WXctDbWC_Zy-00472-00137599-00137903": "a lot of people i call it feeding the", "WXctDbWC_Zy-00473-00137904-00138177": "next gen 911 beast what it's going to do", "WXctDbWC_Zy-00474-00138178-00138360": "is it's going to empower Public Safety", "WXctDbWC_Zy-00475-00138361-00138618": "with additional information not by", "WXctDbWC_Zy-00476-00138619-00138858": "transmitting it to them remember I said", "WXctDbWC_Zy-00477-00138859-00139083": "in in the pitiful Oh packet in the", "WXctDbWC_Zy-00478-00139084-00139347": "information that I'm sending to next gen", "WXctDbWC_Zy-00479-00139348-00139758": "911 I can send data or I can send the", "WXctDbWC_Zy-00480-00139759-00140124": "URL the URL that you're going to send is", "WXctDbWC_Zy-00481-00140125-00140535": "going to terminate on that Elm server it", "WXctDbWC_Zy-00482-00140536-00140952": "will be a special link for Public Safety", "WXctDbWC_Zy-00483-00140953-00141147": "server is in the DMZ behind your", "WXctDbWC_Zy-00484-00141148-00141393": "firewalls it will only allow public", "WXctDbWC_Zy-00485-00141394-00141600": "safety in but that's where they can", "WXctDbWC_Zy-00486-00141601-00141849": "reach into your network and get the", "WXctDbWC_Zy-00487-00141850-00142140": "information that you have parked for", "WXctDbWC_Zy-00488-00142141-00142422": "them whether it be a floor plan or other", "WXctDbWC_Zy-00489-00142423-00142752": "data", "WXctDbWC_Zy-00490-00142753-00143061": "that's the beauty of delivering advanced", "WXctDbWC_Zy-00491-00143062-00143271": "information to next generation 911", "WXctDbWC_Zy-00492-00143272-00143583": "that's what changes the role of the", "WXctDbWC_Zy-00493-00143584-00143952": "enterprise based 911 solution to being", "WXctDbWC_Zy-00494-00143953-00144126": "something that's track just tracking", "WXctDbWC_Zy-00495-00144127-00144339": "phones and trying to map a phone number", "WXctDbWC_Zy-00496-00144340-00144657": "with a location and then going out and", "WXctDbWC_Zy-00497-00144658-00144828": "make it an update in a database and", "WXctDbWC_Zy-00498-00144829-00145137": "maybe 24-48 hours from then that", "WXctDbWC_Zy-00499-00145138-00145553": "information be relevant to providing a", "WXctDbWC_Zy-00500-00145554-00145827": "destination for Public Safety to come to", "WXctDbWC_Zy-00501-00145828-00146211": "to get information about a specific 911", "WXctDbWC_Zy-00502-00146212-00146541": "call now this next gen exists today no", "WXctDbWC_Zy-00503-00146542-00146721": "don't let me lead you down that path to", "WXctDbWC_Zy-00504-00146722-00146898": "think that it does it's happening very", "WXctDbWC_Zy-00505-00146899-00147111": "quickly there are pilot programs in", "WXctDbWC_Zy-00506-00147112-00147366": "different areas but it has the first", "WXctDbWC_Zy-00507-00147367-00147666": "next gen 911 network been stood up and", "WXctDbWC_Zy-00508-00147667-00147938": "operational no but we are months away", "WXctDbWC_Zy-00509-00147939-00148233": "we're literally on the verge of this new", "WXctDbWC_Zy-00510-00148234-00148476": "technology being deployed in many areas", "WXctDbWC_Zy-00511-00148477-00148935": "across the u.s. you need to understand", "WXctDbWC_Zy-00512-00148936-00149193": "that as an enterprise because the 911", "WXctDbWC_Zy-00513-00149194-00149489": "solutions that you purchase today", "WXctDbWC_Zy-00514-00149490-00149813": "need to have a definitive roadmap into", "WXctDbWC_Zy-00515-00149814-00150030": "this picture right here", "WXctDbWC_Zy-00516-00150031-00150228": "because this is where next generation", "WXctDbWC_Zy-00517-00150229-00150615": "will be within the next year this is", "WXctDbWC_Zy-00518-00150616-00150807": "what you're going to need to be able to", "WXctDbWC_Zy-00519-00150808-00151079": "do very quickly", "WXctDbWC_Zy-00520-00151080-00151304": "so if you're buying something that's", "WXctDbWC_Zy-00521-00151305-00151557": "strictly dealing with Amy and Ally today", "WXctDbWC_Zy-00522-00151558-00151886": "and the legacy environment you're buying", "WXctDbWC_Zy-00523-00151887-00152087": "somebody's doorstop you're buying some", "WXctDbWC_Zy-00524-00152088-00152291": "of these fire sale there's a lot of", "WXctDbWC_Zy-00525-00152292-00152450": "rhetoric that's going on about their", "WXctDbWC_Zy-00526-00152451-00152687": "that how things are done and there's a", "WXctDbWC_Zy-00527-00152688-00152915": "lot of confusion and people are being", "WXctDbWC_Zy-00528-00152916-00153280": "taken advantage of", "WXctDbWC_Zy-00529-00153281-00153608": "understanding how all this works is your", "WXctDbWC_Zy-00530-00153609-00153913": "best bet as an enterprise customer", "WXctDbWC_Zy-00531-00153914-00154120": "and then you can make sense yourself and", "WXctDbWC_Zy-00532-00154121-00154414": "very quickly", "WXctDbWC_Zy-00533-00154415-00154684": "operate the wheat from the chat", "WXctDbWC_Zy-00534-00154685-00155353": "on the next slide you can see what's", "WXctDbWC_Zy-00535-00155354-00155542": "missing from the next gen 911 picture", "WXctDbWC_Zy-00536-00155543-00155773": "the an ele databases aren't there", "WXctDbWC_Zy-00537-00155774-00156214": "anymore they're replaced by this Elm", "WXctDbWC_Zy-00538-00156215-00156469": "server providing floor plans", "WXctDbWC_Zy-00539-00156470-00156784": "environmental data video feeds hazmat", "WXctDbWC_Zy-00540-00156785-00157066": "material safety data sheets whatever you", "WXctDbWC_Zy-00541-00157067-00157513": "want to send can be placed in this album", "WXctDbWC_Zy-00542-00157514-00157807": "server so again whatever solution that", "WXctDbWC_Zy-00543-00157808-00158101": "you look at has to be ready to take on", "WXctDbWC_Zy-00544-00158102-00158878": "this new role in the future if we look", "WXctDbWC_Zy-00545-00158879-00159094": "at the on the next slide the third thing", "WXctDbWC_Zy-00546-00159095-00159328": "that's important with a enamel one", "WXctDbWC_Zy-00547-00159329-00159657": "solution support for remote teleworkers", "WXctDbWC_Zy-00548-00159658-00159997": "I've been working from home for gosh I", "WXctDbWC_Zy-00549-00159998-00160293": "don't know maybe seven years or more", "WXctDbWC_Zy-00550-00160294-00160723": "I've been using technology that links my", "WXctDbWC_Zy-00551-00160724-00161125": "phone into the pbx going all the way", "WXctDbWC_Zy-00552-00161126-00161263": "back to when that was done over a", "WXctDbWC_Zy-00553-00161264-00161497": "dial-up modem connection and a digital", "WXctDbWC_Zy-00554-00161498-00161740": "line card emulator at my house and had a", "WXctDbWC_Zy-00555-00161741-00162426": "nortel 2616 phone now with IP broadband", "WXctDbWC_Zy-00556-00162427-00162718": "remote teleworkers that's the way to", "WXctDbWC_Zy-00557-00162719-00162952": "move people are collapsing their", "WXctDbWC_Zy-00558-00162953-00163351": "environments into data centers I work at", "WXctDbWC_Zy-00559-00163352-00163599": "home with an IP phone mypbx", "WXctDbWC_Zy-00560-00163600-00164029": "quote-unquote is in New Jersey at least", "WXctDbWC_Zy-00561-00164030-00164209": "that's where one of the gateways of the", "WXctDbWC_Zy-00562-00164210-00164482": "pbx is the pbx is actually on highlands", "WXctDbWC_Zy-00563-00164483-00164809": "ranch and if you look at the Aria", "WXctDbWC_Zy-00564-00164810-00165001": "infrastructure a little deeper the bulk", "WXctDbWC_Zy-00565-00165002-00165253": "of that is actually in a data center in", "WXctDbWC_Zy-00566-00165254-00165581": "Ohio", "WXctDbWC_Zy-00567-00165582-00165731": "obviously that becomes a little cryptic", "WXctDbWC_Zy-00568-00165732-00166091": "when I need to dial 911 because 911 is", "WXctDbWC_Zy-00569-00166092-00166478": "very geographically specific and any", "WXctDbWC_Zy-00570-00166479-00166817": "solution that you look at or in addition", "WXctDbWC_Zy-00571-00166818-00167093": "to solutions that you look at you need", "WXctDbWC_Zy-00572-00167094-00167363": "to make sure that you have some category", "WXctDbWC_Zy-00573-00167364-00167846": "that supports remote teleworkers let's", "WXctDbWC_Zy-00574-00167847-00168134": "go to the next slide to our next myth", "WXctDbWC_Zy-00575-00168135-00168449": "question I have to use the same me 911", "WXctDbWC_Zy-00576-00168450-00168812": "strategy and technology for all users on", "WXctDbWC_Zy-00577-00168813-00169280": "my system that is absolutely not correct", "WXctDbWC_Zy-00578-00169281-00169559": "the best thing that you can do is define", "WXctDbWC_Zy-00579-00169560-00169802": "different groups of users because they", "WXctDbWC_Zy-00580-00169803-00170008": "define different remediation efforts", "WXctDbWC_Zy-00581-00170009-00170402": "users should be classified by their 911", "WXctDbWC_Zy-00582-00170403-00170639": "requirements and there is absolutely", "WXctDbWC_Zy-00583-00170640-00170906": "nothing wrong with deploying multiple", "WXctDbWC_Zy-00584-00170907-00171167": "solutions and strategies side by side", "WXctDbWC_Zy-00585-00171168-00171488": "because rarely does this impact the", "WXctDbWC_Zy-00586-00171489-00171809": "total investment of your 911 solution if", "WXctDbWC_Zy-00587-00171810-00172415": "you manage that environment correctly", "WXctDbWC_Zy-00588-00172416-00172565": "we're here we'll go to the next slide", "WXctDbWC_Zy-00589-00172566-00173108": "and talk about hosted eninem 1 solutions", "WXctDbWC_Zy-00590-00173109-00173346": "because the physical network is very", "WXctDbWC_Zy-00591-00173347-00173574": "geographic connectivity to the remote", "WXctDbWC_Zy-00592-00173575-00173859": "piece apps is often not feasible or even", "WXctDbWC_Zy-00593-00173860-00174174": "possible and in these situations the", "WXctDbWC_Zy-00594-00174175-00174345": "only way that a caller can actually be", "WXctDbWC_Zy-00595-00174346-00174608": "connected with 911 in their area is", "WXctDbWC_Zy-00596-00174609-00174999": "using a hosted 911 solution which is", "WXctDbWC_Zy-00597-00175000-00175311": "also known as a VPC or voice over IP", "WXctDbWC_Zy-00598-00175312-00175578": "positioning center so I want to turn it", "WXctDbWC_Zy-00599-00175579-00175959": "over to Mike Anderson with 911 ET c 9 11", "WXctDbWC_Zy-00600-00175960-00176238": "ET c is another def connect partner that", "WXctDbWC_Zy-00601-00176239-00176775": "has also been put into the Avaya select", "WXctDbWC_Zy-00602-00176776-00177039": "product program because of their", "WXctDbWC_Zy-00603-00177040-00177273": "solution capability so Mike if you could", "WXctDbWC_Zy-00604-00177274-00177546": "just give us a rundown on 911 et Cie", "WXctDbWC_Zy-00605-00177547-00177984": "services thanks mark yeah you look at", "WXctDbWC_Zy-00606-00177985-00178320": "this diagram first of all if you see the", "WXctDbWC_Zy-00607-00178321-00178677": "remote workers remote offices at archive", "WXctDbWC_Zy-00608-00178678-00178839": "back to a course which in a different", "WXctDbWC_Zy-00609-00178840-00179076": "geographic area or soft phone users as", "WXctDbWC_Zy-00610-00179077-00179364": "Mark invention if the pdx is in a", "WXctDbWC_Zy-00611-00179365-00179568": "different location than those people you", "WXctDbWC_Zy-00612-00179569-00179745": "would need to add some kind of local", "WXctDbWC_Zy-00613-00179746-00179961": "trunk nearest to where those soft phone", "WXctDbWC_Zy-00614-00179962-00180186": "users home office workers or remote", "WXctDbWC_Zy-00615-00180187-00180477": "offices you'd also need to contract the", "WXctDbWC_Zy-00616-00180478-00180843": "local telco 4pf Valley another situation", "WXctDbWC_Zy-00617-00180844-00181200": "where this would cover or we're finding", "WXctDbWC_Zy-00618-00181201-00181362": "more and more than a need for this type", "WXctDbWC_Zy-00619-00181363-00181503": "of solution is in the flat and", "WXctDbWC_Zy-00620-00181504-00181709": "consolidated extend where you put the", "WXctDbWC_Zy-00621-00181710-00181956": "PBX in the data center near you're", "WXctDbWC_Zy-00622-00181957-00182301": "basically providing dial tone to your", "WXctDbWC_Zy-00623-00182302-00182454": "whole network enterprise throughout the", "WXctDbWC_Zy-00624-00182455-00182700": "United States from one course site when", "WXctDbWC_Zy-00625-00182701-00182937": "that happens obviously either you need", "WXctDbWC_Zy-00626-00182938-00183114": "to get a local chunk in every area where", "WXctDbWC_Zy-00627-00183115-00183372": "you have a physical phone contract with", "WXctDbWC_Zy-00628-00183373-00183681": "the telco carrier or you can use a thing", "WXctDbWC_Zy-00629-00183682-00183951": "called a VPC solution which we're", "WXctDbWC_Zy-00630-00183952-00184083": "finding more and more interest in", "WXctDbWC_Zy-00631-00184084-00184260": "because more and more of us are working", "WXctDbWC_Zy-00632-00184261-00184416": "from home and we're seeing a lot more", "WXctDbWC_Zy-00633-00184417-00184668": "flattened and consolidate extent but the", "WXctDbWC_Zy-00634-00184669-00184866": "way this works is that if someone dials", "WXctDbWC_Zy-00635-00184867-00185385": "911 11th call server pdx and then be", "WXctDbWC_Zy-00636-00185386-00185640": "routed to our voice positioning server", "WXctDbWC_Zy-00637-00185641-00186072": "which is in Atlanta and Denver Colorado", "WXctDbWC_Zy-00638-00186073-00186309": "but we take those calls via sip and with", "WXctDbWC_Zy-00639-00186310-00186393": "the first set", "WXctDbWC_Zy-00640-00186394-00186582": "some of our customers aren't there yet", "WXctDbWC_Zy-00641-00186583-00186752": "in terms of being able to provide those", "WXctDbWC_Zy-00642-00186753-00186945": "calls to a theistic so we can provide a", "WXctDbWC_Zy-00643-00186946-00187166": "pstn push but there are some drawbacks", "WXctDbWC_Zy-00644-00187167-00187332": "except that I don't want to get into the", "WXctDbWC_Zy-00645-00187333-00187560": "day but basically the calls come to our", "WXctDbWC_Zy-00646-00187561-00187848": "voice phishing server via step and based", "WXctDbWC_Zy-00647-00187849-00188034": "on the Annie even though this is old", "WXctDbWC_Zy-00648-00188035-00188228": "technologist and not next generation yet", "WXctDbWC_Zy-00649-00188229-00188390": "which will kind of kind of the halfway", "WXctDbWC_Zy-00650-00188391-00188595": "point to next generation in terms how", "WXctDbWC_Zy-00651-00188596-00188844": "allowing the calls but the call and", "WXctDbWC_Zy-00652-00188845-00189018": "comes our voice physician server I'm", "WXctDbWC_Zy-00653-00189019-00189261": "based on the ante that's presented at", "WXctDbWC_Zy-00654-00189262-00189519": "our voice positioning server we know", "WXctDbWC_Zy-00655-00189520-00189735": "which Selective router in the united", "WXctDbWC_Zy-00656-00189736-00189996": "states throughout that call to and", "WXctDbWC_Zy-00657-00189997-00190250": "basically a selective router handles a", "WXctDbWC_Zy-00658-00190251-00190482": "geographic area in most cases it's a", "WXctDbWC_Zy-00659-00190483-00190679": "county but that's not a hard and fast", "WXctDbWC_Zy-00660-00190680-00190947": "rule but that call then is selected", "WXctDbWC_Zy-00661-00190948-00191211": "directed into the local Selective router", "WXctDbWC_Zy-00662-00191212-00191448": "years to wear that soft phone user", "WXctDbWC_Zy-00663-00191449-00191711": "remote worker or remote offices located", "WXctDbWC_Zy-00664-00191712-00191997": "that selectively router then routes that", "WXctDbWC_Zy-00665-00191998-00192203": "call into the piece apps and they do a", "WXctDbWC_Zy-00666-00192204-00192396": "lookup and whatever is associated with", "WXctDbWC_Zy-00667-00192397-00192660": "that annie is where they're going to", "WXctDbWC_Zy-00668-00192661-00192914": "respond such as that person's home star", "WXctDbWC_Zy-00669-00192915-00193091": "cluster desktop phone users sitting at a", "WXctDbWC_Zy-00670-00193092-00193332": "starbucks or a hotel if they're sitting", "WXctDbWC_Zy-00671-00193333-00193604": "in our hotel using your soft bones a lot", "WXctDbWC_Zy-00672-00193605-00193719": "of people say they get out there through", "WXctDbWC_Zy-00673-00193720-00193911": "12 gotcha soft phone user why would they", "WXctDbWC_Zy-00674-00193912-00194196": "dial 911 but if that's something they're", "WXctDbWC_Zy-00675-00194197-00194310": "very getting more and more comfortable", "WXctDbWC_Zy-00676-00194311-00194472": "with using and that's the only phone in", "WXctDbWC_Zy-00677-00194473-00194729": "front of them you know you can be sure", "WXctDbWC_Zy-00678-00194730-00194903": "that they're going to dial 911 from that", "WXctDbWC_Zy-00679-00194904-00195074": "we have customers where that is actually", "WXctDbWC_Zy-00680-00195075-00195432": "occurs and they have to go find where to", "WXctDbWC_Zy-00681-00195433-00195606": "that nine will call originated from if", "WXctDbWC_Zy-00682-00195607-00195786": "they have not implemented the solution I", "WXctDbWC_Zy-00683-00195787-00196016": "don't keep saying that's huge so our", "WXctDbWC_Zy-00684-00196017-00196197": "customers came back to us after say hey", "WXctDbWC_Zy-00685-00196198-00196371": "are we can somebody saw phone users they", "WXctDbWC_Zy-00686-00196372-00196604": "said well that's great but our users", "WXctDbWC_Zy-00687-00196605-00196734": "don't understand the importance of", "WXctDbWC_Zy-00688-00196735-00196889": "updating their location as they move", "WXctDbWC_Zy-00689-00196890-00197102": "that soft phone about you know they just", "WXctDbWC_Zy-00690-00197103-00197264": "don't get it they don't really care to", "WXctDbWC_Zy-00691-00197265-00197511": "be honest with you in most cases but to", "WXctDbWC_Zy-00692-00197512-00197654": "eliminate that liability for the", "WXctDbWC_Zy-00693-00197655-00197823": "corporation they said you know I want to", "WXctDbWC_Zy-00694-00197824-00198018": "be able to force my users to update", "WXctDbWC_Zy-00695-00198019-00198270": "their location on the fly so we", "WXctDbWC_Zy-00696-00198271-00198486": "developed a product called soft box", "WXctDbWC_Zy-00697-00198487-00198756": "which based on the NAT IP address we", "WXctDbWC_Zy-00698-00198757-00198957": "continually pull it up at intervals of", "WXctDbWC_Zy-00699-00198958-00199110": "us you know manager two minutes or", "WXctDbWC_Zy-00700-00199111-00199364": "whatever and we get that NAT IP address", "WXctDbWC_Zy-00701-00199365-00199608": "changes we know they move thats awesome", "WXctDbWC_Zy-00702-00199609-00199791": "so we can give them applause", "WXctDbWC_Zy-00703-00199792-00200022": "hey please update your location if that", "WXctDbWC_Zy-00704-00200023-00200268": "user chooses not to update the location", "WXctDbWC_Zy-00705-00200269-00200532": "is tried to tab through the enterprise", "WXctDbWC_Zy-00706-00200533-00200715": "has the ability to actually disable that", "WXctDbWC_Zy-00707-00200716-00200895": "soft bone until they put in a location", "WXctDbWC_Zy-00708-00200896-00201150": "or a valid address another neat thing is", "WXctDbWC_Zy-00709-00201151-00201333": "that we find people that travel to", "WXctDbWC_Zy-00710-00201334-00201666": "certain offices frequently or do", "WXctDbWC_Zy-00711-00201667-00202005": "hotelling's or you know maybe go from", "WXctDbWC_Zy-00712-00202006-00202182": "there be if some executives that we've", "WXctDbWC_Zy-00713-00202183-00202311": "worked with in the past where they go", "WXctDbWC_Zy-00714-00202312-00202626": "their Beach home and they can put in", "WXctDbWC_Zy-00715-00202627-00202818": "these configure the draft of the places", "WXctDbWC_Zy-00716-00202819-00203040": "they travel to frequently and they just", "WXctDbWC_Zy-00717-00203041-00203163": "have to get this is where I'm at today", "WXctDbWC_Zy-00718-00203164-00203466": "and it's a real-time updates to this", "WXctDbWC_Zy-00719-00203467-00203691": "foolish positioning server something", "WXctDbWC_Zy-00720-00203692-00203934": "that we were limited with old psle", "WXctDbWC_Zy-00721-00203935-00204201": "technology when we send the 91 up to the", "WXctDbWC_Zy-00722-00204202-00204408": "PF Valley database they won't guarantee", "WXctDbWC_Zy-00723-00204409-00204636": "you that post of 24 hours later so", "WXctDbWC_Zy-00724-00204637-00204888": "there's a 24 hour cycle count with this", "WXctDbWC_Zy-00725-00204889-00205071": "updating procedures avoid phishing", "WXctDbWC_Zy-00726-00205071-00205353": "server it's a near real-time update I", "WXctDbWC_Zy-00727-00205354-00205512": "mean it's a matter of seconds rather", "WXctDbWC_Zy-00728-00205513-00205898": "than days so this is new technology that", "WXctDbWC_Zy-00729-00205900-00206100": "allows especially the NFI they're doing", "WXctDbWC_Zy-00730-00206101-00206313": "that fight and consolidate extend the", "WXctDbWC_Zy-00731-00206314-00206523": "remote workers and saw some users it", "WXctDbWC_Zy-00732-00206523-00206652": "gives them the ability actually cover", "WXctDbWC_Zy-00733-00206653-00206877": "them and quite economically to is not", "WXctDbWC_Zy-00734-00206878-00207041": "something that cost tens of thousands of", "WXctDbWC_Zy-00735-00207042-00207609": "dollars move to the next slide yeah one", "WXctDbWC_Zy-00736-00207610-00207807": "thing before we move off this slide like", "WXctDbWC_Zy-00737-00207808-00208056": "one thing that I want to mention if we", "WXctDbWC_Zy-00738-00208057-00208223": "could just get just savor it there for a", "WXctDbWC_Zy-00739-00208225-00208496": "second you kind of touched on this but I", "WXctDbWC_Zy-00740-00208498-00208669": "want to make sure people understood this", "WXctDbWC_Zy-00741-00208671-00208932": "this is kind of a transition point the", "WXctDbWC_Zy-00742-00208933-00209187": "next generation 911 so in this", "WXctDbWC_Zy-00743-00209188-00209433": "environment you know we're showing on", "WXctDbWC_Zy-00744-00209434-00209723": "the right side of the 911 ATC cloud", "WXctDbWC_Zy-00745-00209723-00209960": "connectivity into the Selective router", "WXctDbWC_Zy-00746-00209961-00210484": "which is over various types of", "WXctDbWC_Zy-00747-00210485-00210648": "connectivity that's where that could", "WXctDbWC_Zy-00748-00210650-00210946": "happen that's irrelevant if that local", "WXctDbWC_Zy-00749-00210946-00211159": "Selective router I mean let's replace", "WXctDbWC_Zy-00750-00211160-00211429": "that with a localized next generation", "WXctDbWC_Zy-00751-00211430-00211630": "911 network you know Raleigh North", "WXctDbWC_Zy-00752-00211631-00211840": "Carolina for example they're in the", "WXctDbWC_Zy-00753-00211841-00212215": "process of turning up a localized next", "WXctDbWC_Zy-00754-00212216-00212437": "generation 911 network southern counties", "WXctDbWC_Zy-00755-00212438-00212737": "of Illinois another area another area", "WXctDbWC_Zy-00756-00212738-00212992": "down in Texas is firing up a next", "WXctDbWC_Zy-00757-00212992-00213296": "generation 911 network that's localized", "WXctDbWC_Zy-00758-00213298-00213676": "when you have a teleworker that's in one", "WXctDbWC_Zy-00759-00213677-00213857": "of those areas", "WXctDbWC_Zy-00760-00213858-00214247": "in addition to providing connectivity to", "WXctDbWC_Zy-00761-00214248-00214556": "legacy selective routers the voice", "WXctDbWC_Zy-00762-00214557-00214805": "positioning server is going to be able", "WXctDbWC_Zy-00763-00214806-00215081": "to also provide connectivity to", "WXctDbWC_Zy-00764-00215082-00215327": "next-generation networks as they start", "WXctDbWC_Zy-00765-00215328-00215660": "cropping up so we don't have this we're", "WXctDbWC_Zy-00766-00215661-00215846": "not going to have this umbrella", "WXctDbWC_Zy-00767-00215847-00216179": "overarching IP network for 911 in the US", "WXctDbWC_Zy-00768-00216180-00216452": "for probably a couple of years you're", "WXctDbWC_Zy-00769-00216453-00216608": "going to see little pockets popping up", "WXctDbWC_Zy-00770-00216609-00216902": "and then at some point in time the", "WXctDbWC_Zy-00771-00216903-00217188": "National umbrella will start to unfurl", "WXctDbWC_Zy-00772-00217189-00217481": "but in the meantime the voice over IP", "WXctDbWC_Zy-00773-00217482-00217745": "positioning server provide you", "WXctDbWC_Zy-00774-00217746-00218153": "connectivity to next generation in areas", "WXctDbWC_Zy-00775-00218154-00218384": "that it's cropping up and if correct me", "WXctDbWC_Zy-00776-00218385-00218552": "if I'm wrong like I mean you can start", "WXctDbWC_Zy-00777-00218553-00218771": "you could start pushing pitiful Oh to", "WXctDbWC_Zy-00778-00218772-00218957": "those next gen providers and of your", "WXctDbWC_Zy-00779-00218958-00219271": "boys positioning server data correct", "WXctDbWC_Zy-00780-00219272-00219602": "yeah so kind of kind of let you stick", "WXctDbWC_Zy-00781-00219603-00219875": "one foot in the pond right just exactly", "WXctDbWC_Zy-00782-00219876-00220038": "and that's you know this is where it's", "WXctDbWC_Zy-00783-00220039-00220212": "all going as I mean you know it's been", "WXctDbWC_Zy-00784-00220213-00220409": "coming for quite some time and you know", "WXctDbWC_Zy-00785-00220410-00220583": "few years back when we started providing", "WXctDbWC_Zy-00786-00220584-00220767": "the solution to customers we knew next", "WXctDbWC_Zy-00787-00220767-00220901": "generation was coming but at that time", "WXctDbWC_Zy-00788-00220902-00221084": "you know there are no peace has been", "WXctDbWC_Zy-00789-00221085-00221300": "able to be able to do this but as you", "WXctDbWC_Zy-00790-00221301-00221447": "just mentioned them more and more that", "WXctDbWC_Zy-00791-00221448-00221619": "are testing it out and becoming", "WXctDbWC_Zy-00792-00221619-00221889": "next-generation compliant and this gives", "WXctDbWC_Zy-00793-00221890-00222125": "you kind of be leads to backbone to", "WXctDbWC_Zy-00794-00222126-00222269": "actually be able to deliver those calls", "WXctDbWC_Zy-00795-00222269-00222542": "into those next generation precepts when", "WXctDbWC_Zy-00796-00222544-00222803": "it becomes available absolutely next", "WXctDbWC_Zy-00797-00222804-00223079": "generation 911 was just um promulgated", "WXctDbWC_Zy-00798-00223080-00223263": "by the element word promulgated by the", "WXctDbWC_Zy-00799-00223264-00223529": "way on it was just promulgated by Nina", "WXctDbWC_Zy-00800-00223530-00223842": "back on jun 14th of last summer I mean", "WXctDbWC_Zy-00801-00223842-00224033": "that's when this standard came out and", "WXctDbWC_Zy-00802-00224034-00224207": "the standard is really an end-state", "WXctDbWC_Zy-00803-00224208-00224439": "framework there's still a lot of", "WXctDbWC_Zy-00804-00224440-00224624": "activity that are working out this", "WXctDbWC_Zy-00805-00224625-00224967": "specific network details so I had bill", "WXctDbWC_Zy-00806-00224967-00225224": "hughes from TCS he's a GCS is a large", "WXctDbWC_Zy-00807-00225225-00225473": "network provider in the next gen 9 woman", "WXctDbWC_Zy-00808-00225474-00225669": "earned the number one space and bill", "WXctDbWC_Zy-00809-00225669-00225963": "said I pushed him to say when are we", "WXctDbWC_Zy-00810-00225964-00226130": "going to start to see the first publicly", "WXctDbWC_Zy-00811-00226131-00226389": "available ng 911 network and I think he", "WXctDbWC_Zy-00812-00226390-00226670": "told me back then on second quarter of", "WXctDbWC_Zy-00813-00226671-00226856": "this year so you know that's coming up", "WXctDbWC_Zy-00814-00226857-00227019": "pretty quick and I think we're really on", "WXctDbWC_Zy-00815-00227019-00227235": "track looking at what's happening in", "WXctDbWC_Zy-00816-00227236-00227406": "rias places out there so I think that's", "WXctDbWC_Zy-00817-00227407-00227577": "really important Kevin you go to the", "WXctDbWC_Zy-00818-00227578-00227713": "next slide now thanks very much for", "WXctDbWC_Zy-00819-00227714-00228092": "stopping it so avaya considers 911 a", "WXctDbWC_Zy-00820-00228094-00228276": "incredibly important part of the", "WXctDbWC_Zy-00821-00228277-00228510": "enterprise strategy because of that", "WXctDbWC_Zy-00822-00228511-00228750": "we've invited just a few of our", "WXctDbWC_Zy-00823-00228751-00228964": "established 91 partners from our", "WXctDbWC_Zy-00824-00228965-00229341": "ecosystem of deaf connect partners that", "WXctDbWC_Zy-00825-00229342-00229605": "to a brand new program called the dev", "WXctDbWC_Zy-00826-00229606-00229966": "connect select product program through", "WXctDbWC_Zy-00827-00229967-00230269": "the new spp program avaya customers and", "WXctDbWC_Zy-00828-00230269-00230559": "business partners Canal Street order", "WXctDbWC_Zy-00829-00230560-00230844": "strategically selected compliance tested", "WXctDbWC_Zy-00830-00230844-00231051": "third-party products and services", "WXctDbWC_Zy-00831-00231052-00231306": "directly with avaya or their channel", "WXctDbWC_Zy-00832-00231307-00231507": "partner using a standard ordering", "WXctDbWC_Zy-00833-00231508-00231830": "process now this program is reserved for", "WXctDbWC_Zy-00834-00231831-00232176": "911 technology partners that we feel", "WXctDbWC_Zy-00835-00232177-00232355": "delivered unique functionality and", "WXctDbWC_Zy-00836-00232356-00232796": "extend the value of a vice products and", "WXctDbWC_Zy-00837-00232798-00233232": "both 911 et Cie and conveying systems", "WXctDbWC_Zy-00838-00233233-00233442": "with their century enamel location", "WXctDbWC_Zy-00839-00233444-00233769": "management product provide that level of", "WXctDbWC_Zy-00840-00233771-00234442": "functionality in capability so 911 ET c", "WXctDbWC_Zy-00841-00234442-00234715": "is a one-stop shop for a fully managed", "WXctDbWC_Zy-00842-00234716-00234960": "provider of e-911 when doing it yourself", "WXctDbWC_Zy-00843-00234961-00235219": "is not an option they're a great system", "WXctDbWC_Zy-00844-00235219-00235407": "integrator that's an excellent choice", "WXctDbWC_Zy-00845-00235408-00235608": "for obtaining the right resources", "WXctDbWC_Zy-00846-00235609-00235864": "without breaking the bank to to get that", "WXctDbWC_Zy-00847-00235865-00236109": "solution in place one of the solutions", "WXctDbWC_Zy-00848-00236110-00236355": "that that they represent is the", "WXctDbWC_Zy-00849-00236356-00236566": "conveyance century enamel one location", "WXctDbWC_Zy-00850-00236567-00236812": "management server and again these are", "WXctDbWC_Zy-00851-00236813-00237174": "the first two and only a via dev connect", "WXctDbWC_Zy-00852-00237175-00237421": "select partner products for enamel one", "WXctDbWC_Zy-00853-00237421-00237748": "that are on the market today", "WXctDbWC_Zy-00854-00237750-00237992": "so a little bit of information about I'm", "WXctDbWC_Zy-00855-00237992-00238235": "sorry go ahead I'm sorry this is mike I", "WXctDbWC_Zy-00856-00238236-00238492": "just wanted to add that these are not", "WXctDbWC_Zy-00857-00238492-00238771": "mutually with conveyance products in", "WXctDbWC_Zy-00858-00238773-00238946": "certain cases customers are just going", "WXctDbWC_Zy-00859-00238946-00239108": "to buy conveying they will not need our", "WXctDbWC_Zy-00860-00239109-00239501": "services and the same can apply reverse", "WXctDbWC_Zy-00861-00239502-00239692": "as well so I want people to understand", "WXctDbWC_Zy-00862-00239694-00239858": "that in some cases it's going to be a", "WXctDbWC_Zy-00863-00239859-00239996": "good fit where they just might need", "WXctDbWC_Zy-00864-00239996-00240215": "century and they can do it themselves", "WXctDbWC_Zy-00865-00240216-00240452": "and you know we're very upfront about", "WXctDbWC_Zy-00866-00240453-00240626": "that if a customer comes to us and says", "WXctDbWC_Zy-00867-00240627-00240742": "you know this is what we want to", "WXctDbWC_Zy-00868-00240744-00240881": "accomplish we say well this is all", "WXctDbWC_Zy-00869-00240882-00241130": "you're going to need but if the DPC", "WXctDbWC_Zy-00870-00241131-00241289": "services or if they need some assistance", "WXctDbWC_Zy-00871-00241290-00241517": "and you know the various health codes", "WXctDbWC_Zy-00872-00241517-00241709": "they decided UPS Valley that's where we", "WXctDbWC_Zy-00873-00241710-00241919": "come into play but we also represent the", "WXctDbWC_Zy-00874-00241919-00242087": "conveyance century product when they", "WXctDbWC_Zy-00875-00242088-00242371": "want to pull inai no one solution fully", "WXctDbWC_Zy-00876-00242373-00242591": "manistee 911 solution yeah absolutely", "WXctDbWC_Zy-00877-00242592-00242750": "Mike that's an important point because", "WXctDbWC_Zy-00878-00242751-00243008": "the last time I checked when the century", "WXctDbWC_Zy-00879-00243009-00243206": "you know shows up on your premises", "WXctDbWC_Zy-00880-00243207-00243467": "there's no pull tab that you can yank on", "WXctDbWC_Zy-00881-00243467-00243800": "where that thing installs itself it's", "WXctDbWC_Zy-00882-00243801-00243956": "closed they're working on it but it's", "WXctDbWC_Zy-00883-00243957-00244151": "not quite there yet I mean there's", "WXctDbWC_Zy-00884-00244152-00244286": "there's a lot of work that has to be", "WXctDbWC_Zy-00885-00244287-00244502": "done in the enterprise not a lot of work", "WXctDbWC_Zy-00886-00244503-00244715": "there's work that has to be done askme", "WXctDbWC_Zy-00887-00244716-00244958": "done logically um and quite frankly", "WXctDbWC_Zy-00888-00244959-00245167": "there's a lot of people out there that", "WXctDbWC_Zy-00889-00245169-00245405": "are really just breaking people over the", "WXctDbWC_Zy-00890-00245406-00245705": "coals on unimplemented services just", "WXctDbWC_Zy-00891-00245706-00245930": "going so far and beyond what's what's", "WXctDbWC_Zy-00892-00245931-00246209": "needed is unbelievable ET SI can provide", "WXctDbWC_Zy-00893-00246210-00246448": "those services for you as well as the", "WXctDbWC_Zy-00894-00246450-00246635": "services on the back end and that's why", "WXctDbWC_Zy-00895-00246636-00246815": "i categorize them as a system integrator", "WXctDbWC_Zy-00896-00246816-00247025": "right and I have to I have to commend", "WXctDbWC_Zy-00897-00247026-00247240": "you Mike I mean I've seen them walk away", "WXctDbWC_Zy-00898-00247241-00247529": "from a customer lead that I've given", "WXctDbWC_Zy-00899-00247530-00247769": "them where it turned out all they needed", "WXctDbWC_Zy-00900-00247769-00248027": "was a century product and the customer", "WXctDbWC_Zy-00901-00248028-00248242": "was more than capable of installing it", "WXctDbWC_Zy-00902-00248244-00248456": "themselves they just said here's what", "WXctDbWC_Zy-00903-00248457-00248665": "you do walked away have a nice day and", "WXctDbWC_Zy-00904-00248666-00249050": "you know in today's in today's market", "WXctDbWC_Zy-00905-00249051-00249194": "with the competitiveness that's out", "WXctDbWC_Zy-00906-00249194-00249398": "there it says a lot about a company at", "WXctDbWC_Zy-00907-00249398-00249764": "least for me so so on the next slide", "WXctDbWC_Zy-00908-00249765-00250115": "with avaya in public safety on we take", "WXctDbWC_Zy-00909-00250116-00250301": "great pride in participating nationally", "WXctDbWC_Zy-00910-00250302-00250607": "in several fronts I participate on the", "WXctDbWC_Zy-00911-00250608-00250877": "FCC's emergency access advisory", "WXctDbWC_Zy-00912-00250878-00251021": "committee word", "WXctDbWC_Zy-00913-00251021-00251252": "next generation 911 functionality and", "WXctDbWC_Zy-00914-00251253-00251460": "standards for people with disabilities", "WXctDbWC_Zy-00915-00251461-00251756": "so they can text to 911 that can video", "WXctDbWC_Zy-00916-00251757-00251978": "to 911 today that group of people is", "WXctDbWC_Zy-00917-00251979-00252151": "really treated as a second-class citizen", "WXctDbWC_Zy-00918-00252152-00252515": "when it comes to 911 and the FCC act is", "WXctDbWC_Zy-00919-00252516-00252782": "going taking great strides and changing", "WXctDbWC_Zy-00920-00252783-00253082": "that we also participate the president's", "WXctDbWC_Zy-00921-00253083-00253256": "national security telecom Advisory", "WXctDbWC_Zy-00922-00253257-00253619": "Council Kevin Kennedy our CEO is on that", "WXctDbWC_Zy-00923-00253619-00253846": "committee and I'm on the National Public", "WXctDbWC_Zy-00924-00253848-00254201": "Safety broadband network on planning", "WXctDbWC_Zy-00925-00254202-00254453": "sub-committee that's extending next gen", "WXctDbWC_Zy-00926-00254454-00254852": "911 services to first responders so when", "WXctDbWC_Zy-00927-00254853-00255008": "I transmit all that great information", "WXctDbWC_Zy-00928-00255009-00255251": "like the the bank alarm video you know", "WXctDbWC_Zy-00929-00255252-00255551": "the bank's being held up and the teller", "WXctDbWC_Zy-00930-00255552-00255740": "presses the button and the dispatcher", "WXctDbWC_Zy-00931-00255741-00255962": "gets the video oh look there's Mike", "WXctDbWC_Zy-00932-00255963-00256157": "Anderson and a ski mask and a shotgun", "WXctDbWC_Zy-00933-00256158-00256412": "again you know they can push that same", "WXctDbWC_Zy-00934-00256413-00256598": "information right out to the responding", "WXctDbWC_Zy-00935-00256598-00256841": "units and the SWAT teams that they can", "WXctDbWC_Zy-00936-00256842-00257035": "look at on their tablet devices before", "WXctDbWC_Zy-00937-00257036-00257255": "they go into a building or see what's", "WXctDbWC_Zy-00938-00257256-00257434": "going on that's what that's all about", "WXctDbWC_Zy-00939-00257435-00257635": "there's a lot of reasons to build this", "WXctDbWC_Zy-00940-00257636-00257884": "next gen 911 network and it's got", "WXctDbWC_Zy-00941-00257885-00258146": "support at the federal level just on a", "WXctDbWC_Zy-00942-00258146-00258358": "conference call yesterday where it was", "WXctDbWC_Zy-00943-00258359-00258571": "being tossed around", "WXctDbWC_Zy-00944-00258571-00258790": "why do we have statewide or state by", "WXctDbWC_Zy-00945-00258791-00259071": "state 911 legislation we need federal", "WXctDbWC_Zy-00946-00259073-00259366": "legislation for 911 it's come up a", "WXctDbWC_Zy-00947-00259367-00259525": "couple of times and it's really", "WXctDbWC_Zy-00948-00259526-00259732": "interesting when it does because that", "WXctDbWC_Zy-00949-00259733-00259923": "will be a big change for enterprises", "WXctDbWC_Zy-00950-00259925-00260188": "because now they have a single set to", "WXctDbWC_Zy-00951-00260189-00260548": "build two and hopefully a more", "WXctDbWC_Zy-00952-00260548-00260725": "ubiquitous set of features and", "WXctDbWC_Zy-00953-00260726-00261171": "capabilities on the next slide we also", "WXctDbWC_Zy-00954-00261173-00261696": "participate in several industry forums", "WXctDbWC_Zy-00955-00261696-00261942": "Nina the national emergency number", "WXctDbWC_Zy-00956-00261944-00262270": "association several of our key workgroup", "WXctDbWC_Zy-00957-00262271-00262564": "committee members have the e minha enp", "WXctDbWC_Zy-00958-00262565-00262935": "certification we also work with aapko as", "WXctDbWC_Zy-00959-00262936-00263179": "well as our folks over in Europe at ena", "WXctDbWC_Zy-00960-00263180-00263377": "the European emergency number", "WXctDbWC_Zy-00961-00263378-00263590": "association and the next gen 911", "WXctDbWC_Zy-00962-00263591-00263872": "Institute we've had we've helped draft", "WXctDbWC_Zy-00963-00263873-00264187": "several documents that are prevalent in", "WXctDbWC_Zy-00964-00264188-00264475": "the industry such as the M LTS PBX model", "WXctDbWC_Zy-00965-00264476-00264763": "legislation the next generation ESI", "WXctDbWC_Zy-00966-00264764-00265012": "network design the additional data", "WXctDbWC_Zy-00967-00265013-00265225": "workgroup is active right now where", "WXctDbWC_Zy-00968-00265226-00265444": "we're defining what the data you're", "WXctDbWC_Zy-00969-00265445-00265564": "going to be able to send from the", "WXctDbWC_Zy-00970-00265565-00265756": "enterprise the public safety is going to", "WXctDbWC_Zy-00971-00265757-00265930": "look like how it's going to be formatted", "WXctDbWC_Zy-00972-00265931-00266176": "and how it's going to get there and we", "WXctDbWC_Zy-00973-00266177-00266377": "also worked on the next gen 911", "WXctDbWC_Zy-00974-00266378-00266620": "transition plan that allows the piece", "WXctDbWC_Zy-00975-00266621-00266982": "app to get from legacy to next-gen in an", "WXctDbWC_Zy-00976-00266983-00267253": "affordable manner that doesn't doesn't", "WXctDbWC_Zy-00977-00267254-00267510": "break the bank and we also play over in", "WXctDbWC_Zy-00978-00267511-00267670": "the European emergency number", "WXctDbWC_Zy-00979-00267671-00267994": "association with Ecole which is their", "WXctDbWC_Zy-00980-00267995-00268351": "version of onstar as well as guides for", "WXctDbWC_Zy-00981-00268352-00268588": "multilingual calls or we have to bring", "WXctDbWC_Zy-00982-00268589-00268957": "in multiple call takers via is very very", "WXctDbWC_Zy-00983-00268958-00269329": "popular in public or in social media so", "WXctDbWC_Zy-00984-00269330-00269508": "on the next slide we've got a couple of", "WXctDbWC_Zy-00985-00269509-00269731": "links that you're welcome to reference", "WXctDbWC_Zy-00986-00269732-00270013": "the first is our public safety landing", "WXctDbWC_Zy-00987-00270014-00270307": "page at avaya com public safety as well", "WXctDbWC_Zy-00988-00270308-00270544": "as our Avaya connected blogs that are", "WXctDbWC_Zy-00989-00270545-00270862": "dedicated to 911 in the enterprise the", "WXctDbWC_Zy-00990-00270863-00271045": "carrier network and the piece apps and", "WXctDbWC_Zy-00991-00271046-00271246": "that's at avaya com forward slash", "WXctDbWC_Zy-00992-00271247-00271543": "Fletcher there you'll also find links to", "WXctDbWC_Zy-00993-00271544-00271762": "my weekly podcasts where you can", "WXctDbWC_Zy-00994-00271763-00271942": "subscribe and get all the", "WXctDbWC_Zy-00995-00271943-00272347": "all the good juicy dirt so with that I", "WXctDbWC_Zy-00996-00272348-00272582": "want to thank everybody for attending", "WXctDbWC_Zy-00997-00272583-00272869": "today it was an absolute pleasure to", "WXctDbWC_Zy-00998-00272870-00273046": "speak to you about this important topic", "WXctDbWC_Zy-00999-00273047-00273364": "Mike I appreciate you being here with", "WXctDbWC_Zy-01000-00273365-00273565": "this and facilitating this this is", "WXctDbWC_Zy-01001-00273566-00273850": "important information as we move and", "WXctDbWC_Zy-01002-00273851-00274075": "change our networks you know a good", "WXctDbWC_Zy-01003-00274076-00274447": "solid VPC provider is going to be", "WXctDbWC_Zy-01004-00274448-00274669": "required to deal with many situations", "WXctDbWC_Zy-01005-00274670-00274918": "like the work at home user and I'm one", "WXctDbWC_Zy-01006-00274919-00275184": "of them so I'm very interested in what", "WXctDbWC_Zy-01007-00275185-00275416": "happens in that space and I'd like to", "WXctDbWC_Zy-01008-00275417-00275626": "officially welcome you to the Avaya", "WXctDbWC_Zy-01009-00275627-00275950": "select product program on you know with", "WXctDbWC_Zy-01010-00275951-00276196": "your products as well as convey it with", "WXctDbWC_Zy-01011-00276197-00276397": "the century location management products", "WXctDbWC_Zy-01012-00276398-00276766": "on to where customers can now buy with", "WXctDbWC_Zy-01013-00276767-00277063": "confidence so thanks very much well", "WXctDbWC_Zy-01014-00277064-00277257": "thank you Mark I really appreciate you", "WXctDbWC_Zy-01015-00277258-00277453": "joining us and giving us all this great", "WXctDbWC_Zy-01016-00277454-00277675": "information"}}]