Update output_topic_details.txt

output_topic_details.txt

@@ -343,4 +343,28 @@ Ingredients
 ½ teaspoon ground pepper
 Instructions
 1. Heat oil in large skillet over medium heat. Add spinach and garlic. Cook, stirring, until the spinach has wilted and the garlic is beginning to brown, about 2 minutes.
-2. Reduce heat to medium-low. Add tomatoes, chickpeas, cream and salt. Adjust heat to maintain a simmer. Crack an egg into a small bowl, taking care not to break the yolk. Make a well in the sauce roughly large enough to hold the egg and slip it in so that the yolk and most of the white is contained (some white may spread out). Repeat with the remaining eggs, evenly spacing them around the pan. Sprinkle the sauce with thyme; cover and cook until the eggs reach desired doneness, 6 to 8 minutes for medium-set. Remove from the heat and sprinkle with pepper.
+2. Reduce heat to medium-low. Add tomatoes, chickpeas, cream and salt. Adjust heat to maintain a simmer. Crack an egg into a small bowl, taking care not to break the yolk. Make a well in the sauce roughly large enough to hold the egg and slip it in so that the yolk and most of the white is contained (some white may spread out). Repeat with the remaining eggs, evenly spacing them around the pan. Sprinkle the sauce with thyme; cover and cook until the eggs reach desired doneness, 6 to 8 minutes for medium-set. Remove from the heat and sprinkle with pepper.
+
+Topic: Cauliflower Tikka Masala with Chickpeas
+Description:
+Prep Time:
+20 mins
+Total Time:
+20 mins
+Author Breana Lai Killeen, M.P.H., RD
+Servings:
+4
+Yield:
+5 cups
+Ingredients
+1 tablespoon coconut or canola oil
+4 cups cauliflower florets
+¼ teaspoon salt
+¼ cup water
+1 (15 ounce) can chickpeas, rinsed
+1 1/2 cups tikka masala sauce (see Tip)
+2 tablespoons butter
+Fresh cilantro for garnish
+Instructions
+1. Heat oil in a large skillet over medium-high heat. Add cauliflower and salt; cook, stirring occasionally, until lightly browned, about 2 minutes. Add water; cover and cook until the cauliflower is tender, 3 to 5 minutes. Add chickpeas and sauce; cook, stirring occasionally, until hot, 1 to 2 minutes. Remove from heat and stir in butter. Serve topped with cilantro, if desired.
+