Update app.py

app.py

@@ -123,8 +123,8 @@ welcome_message = """
 
 topics = """
 
-### Feel Free to ask CalmBot(Our Therapist Bot) anything from the topics below!
-- Arts and Crafts
+### Feel Free to ask CalmBot (Our Therapist Bot) anything from the topics below!
+- Arts and Crafts (When asking for arts and crafts ideas, state whether you have 15 min, 30 min, 45 min, 1 hour, 1 hour and a half, 2 hours, 2 hours and a half, 3 hours or greater)
 - Destressing strategies (Breathing Exercises, stretches, etc.)
 - Mental Health
 - Identity (Sexual, Gender, etc.)