updated readme
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README.md
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Comparison between different responses on a question:
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“I have anxiety, what can I do?”
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Llama1B_psych_v3_merged
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Here are some tips that I find helpful:
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- Practice relaxation techniques, such as deep breathing, progressive muscle relaxation, and mindfulness meditation.
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- Engage in physical activity, such as walking, running, or yoga, to release tension and improve mood.
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- Seek social support from friends, family, or a therapist.
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- Try to establish a daily routine and stick to it, even on days when I feel anxious.
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- Learn to say "no" to things that trigger my anxiety and prioritize self-care
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I don't want to be anxious and I don't want to be stuck in this cycle of anxiety.
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Firstly, please know that you're not alone. Many people struggle with anxiety, and it's not something to be ashamed of. You are doing the best you can, and that's something to be proud of.
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1. **Practice self-compassion**: Be kind to yourself. Acknowledge that it's
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TinyMerged
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I have been diagnosed with anxiety and depression. I have been taking medication for anxiety and depression for 2 years. I have been on medication for anxiety and depression for 2 years. I have been on medication for anxiety and depression for 2. I have been on medication for anxiety and depression for 2. I have been on medication for anxiety and depression for2. I have been medication anxiety
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Llama1B_4bit
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1. Deep breathing exercises: I practice deep breathing exercises to calm my mind and body. I inhale deeply through my nose, hold it for a second, and exhale slowly through my mouth.
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2. Exercise: I try to exercise regularly to release endorphins that help me feel better. I start with small, manageable workouts and gradually increase the intensity and duration.
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3. Mindfulness: I practice mindfulness meditation to focus on the present moment
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Comparison between different responses on a question:
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“I have anxiety, what can I do?”
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Llama1B_psych_v3_merged
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Here are some tips that I find helpful:
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- Practice relaxation techniques, such as deep breathing, progressive muscle relaxation, and mindfulness meditation.
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- Engage in physical activity, such as walking, running, or yoga, to release tension and improve mood.
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- Seek social support from friends, family, or a therapist.
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- Try to establish a daily routine and stick to it, even on days when I feel anxious.
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- Learn to say "no" to things that trigger my anxiety and prioritize self-care
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Llama1B_psych_v2_merged
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I don't want to be anxious and I don't want to be stuck in this cycle of anxiety.
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Firstly, please know that you're not alone. Many people struggle with anxiety, and it's not something to be ashamed of. You are doing the best you can, and that's something to be proud of.
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1. **Practice self-compassion**: Be kind to yourself. Acknowledge that it's
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TinyMerged
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I have been diagnosed with anxiety and depression. I have been taking medication for anxiety and depression for 2 years. I have been on medication for anxiety and depression for 2 years. I have been on medication for anxiety and depression for 2. I have been on medication for anxiety and depression for 2. I have been on medication for anxiety and depression for2. I have been medication anxiety
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Llama1B_4bit
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1. Deep breathing exercises: I practice deep breathing exercises to calm my mind and body. I inhale deeply through my nose, hold it for a second, and exhale slowly through my mouth.
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2. Exercise: I try to exercise regularly to release endorphins that help me feel better. I start with small, manageable workouts and gradually increase the intensity and duration.
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3. Mindfulness: I practice mindfulness meditation to focus on the present moment
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