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Warning !!!! This is for general enquiries. Do not use this form to: i. Inform us that you cannot attend an appointment ii. Request a repeat prescription. For instructions on this go to: Services, Repeat Prescriptions. | 2019-04-25T23:56:19 | http://albanypractice.co.uk/contactus.php?Action=Contactus |
Evanescence returns to the charts next week with its self-titled third album, which is expected to do between 110-120k.
Will Adele Return to the Top Next Week?
Welcome back, Amy Lee. Where’ve ya been?
Evanescence, the band fronted by the sultry lead vocalist, returns to the charts next week with its self-titled third album—and first since 2006’s The Open Door—which is expected to do between 110-120k.
That will put it in a race with Adele for the top spot on next week’s chart, based on one-day sales reports from those retailers not participating in the Occupy Wall Street protest.
Prospect Park rockers Five Finger Death Punch’s third album, American Capitalist—not named after manager Jeff Kwatinetz, or maybe it is—will bow with between 85-90k in sales, which should be enough to make it Top Three on next week’s chart.
Mercury Nashville/19/Interscope American Idol runner-up Lauren Alaina should do between 60-65k for her debut album, Wildflower, an impressive total for the show’s second-place finisher.
PAX-AM/Capitol/EMI’s Ryan Adams is back with a new, critically acclaimed album, Ashes and Fire, which looks to be in the 45-50k range for first-week sales.
Republic Nashville country star Martina McBride’s Eleven, her first album for the label after moving over from RCA Nashville, should do between 35-40k.
Hollywood Records former teen heartthrob Joe Jonas’ debut solo album, Fastlife, appears headed for sales in the 24-27k range.
Notifi/Fontana R&B veteran Johnny Gill’s Still Winning, his first solo release since 1996’s Let’s Get the Mood Right, should do between 14-17k in first-week sales.
Album sales were down 8% vs. last week, up 5% vs. same week last year and up 3% year to date.
Track sales were up 1% vs. last week, up 5% vs. same week last year and up 11% year to date.
TEA (Track Equivalent Album) sales are down 5% vs. last week, up 5% vs. same week last year and up 5% year to date.
Anybody ready to Occupy the Charts? | 2019-04-24T09:06:17 | http://hitsdailydouble.com/news&id=280939 |
Mere Rashke Qamar Song lyrics from the much awaited movie Baadshaho. Mere Raskhe Qamar Song Was orginally sung by Nusrat Fateh Ali Khan, This song is sung by Rahat Fateh Ali Khan. Lyrics is penned by Manoj Muntashir. | 2019-04-22T00:22:49 | https://www.mahfil.in/2017/07/mere-rashke-qamar-song-lyrics-baadshaho-rahat-nusrat-fateh-ali-khan.html |
Southaven High School has an open date for two boys and two girls basketball teams for the Southaven Classic on Saturday Nov. 3rd. The following dates are open for the 2018-2019 season as well: Nov 9 (Friday), Nov 16 (Friday), Nov 19-20 (Mon/Tue), Dec 14 (Friday), Jan 22 (Tue), and Jan 29 (Tue). For more information, please contact Justin McMurphy at [email protected] or 662-889-7932. | 2019-04-23T00:33:37 | https://www.misshsaa.com/2018/03/07/southaven-basketball-5/ |
Email encryption flaws can expose Apple Mail, Outlook, and Thunderbird messages | Gravity Computers Inc.
Ahead of a full release of details on May 15, European researchers and the EFFare providing an early warning that messages encoded with PGP/GPG and S/MIME are vulnerable to a set of serious security vulnerabilities — an issue impacting over 20 email clients. As there are “currently no reliable fixes for the vulnerability,” the researchers are advising users to immediately disable the encryption within individual email clients and use other methods to send their secure data for now.
While the exploits are quite technical in nature, they fall into two categories: “Direct Exfiltration” and a “CBC/CFB Gadget Attack.” Direct Exfiltration affects Apple’s macOS and iOS Mail clients, as well as Mozilla’s Thunderbird, enabling an attacker to send an email that automatically decodes and shares a victim’s encrypted message content in a reply. Researchers believe a simple patch will be able to address this issue, though it’s presently quite easy to exploit.
By comparison, the Gadget Attack affects a much wider variety of mail clients, including Microsoft’s Outlook, but ranges in efficacy based on whether it’s used against PGP or S/MIME encryption. Against PGP, it apparently works only once per three attempts, but against S/MIME, a single email can crack up to 500 messages at once. While the researchers say each mail client vendor can come up with individual mitigations, they suggest that the underlying specification for OpenPGP and S/MIME will need to be fixed over the long term.
Additional information is expected to be published tomorrow at 12:00 a.m. Pacific. Modern mail clients will likely begin to receive individual patches to address the vulnerability over the next few days.
What is blockchain and what does it mean for your business? | 2019-04-24T07:51:18 | https://gravitycomputers.com/email-encryption-flaws-can-expose-apple-mail-outlook-and-thunderbird-messages/ |
Our world is laced with so much uncertainty, lack of trust and continual disappointment. Nobody wants to find themselves aligned at the loss margin, if there is no gain or profit involved then what exactly is the point? How does one survive the odds against this negative indexes which are interwoven in the very fabric of our existence? Is it possible to have the absolute and uttermost confidence and assurance in a brand?
Don’t settle for less, set yourself high as a formidable force in the industry to be reckoned with. First impressions are very important and Website design London desires to make a lasting impression on your customers. Set your customers heart on fire as you light the eternal flames of excellence that leaves them pleased and content with the service rendered. Anything worth doing is worth doing well. Grab the opportunity this platform offers and set yourself apart from your counterparts. | 2019-04-23T23:51:37 | http://www.atticweb-development.co.uk/ |
More and more young people in Sweden suffer from PTSD. We've been working with Save the Children to make a video about post-traumatic stress syndrome. The message to young people everywhere is that there is hope, there are treatments that help. | 2019-04-18T10:48:58 | https://www.snoby.se/Save-The-Children |
From November 5th to 8th, FICPI will hold the 15th edition of its Open Forum in Barcelona, Spain. The Open Forum is an annual, professionals-only conference focused on the latest developments in IP practice and IP’s impact on customers.
Cabinet Beau de Loménie Partner Didier INTES, will discuss “Redesigning the Client” on Friday, November 7th. | 2019-04-25T17:56:23 | http://www.bdl-ip.com/cn/actualites/agenda/id-24-novembre-5-8-2014-cabinet-beau-de-lomenie-attending-the-15th-ficpi-open-forum |
Singing lessons canterbury is the singing lesson department of Shine Music School Chatswood and Parramatta. Our Singing teaching services include teaching all styles of Singing including: beginner technique, adults, pop, musical theatre, contemporary and jazz Singing. All the Singing lessons at singing lessons canterbury are taught by our head singing teachers Hayley and Adriana. Hayley and Adriana’s primary passion in life is finding the most enjoyable pieces for her students to practice.
To book a Singing lesson with singing lessons canterbury, please call 96879978 today. We would love to hear from you.
Singing lessons canterbury is dedicated to ensuring the continual improvement of all students and recommends that all students follow these particular recommendations to improving their singing progress.
Come to your singing lesson 15 minutes early! Singing lessons canterbury’s best parking is on Centennial Ave Chatswood so park there, and take your time crossing the Pacific Hwy. It’s a very busy road so give it a few minutes to wait for the lights.
Singing Lessons canterbury is dedicated to improving the musical lives of all the music lovers in the canterbury. We hope to see you soon! Just call 96879978 to book in a lesson, or email us on [email protected]. | 2019-04-23T05:55:01 | http://shinemusic.com.au/Lessons/Singing/canterbury.aspx |
Thank You Messages in English: Whenever your special birthday appears, there’s next to nothing as fun as getting wishes, messages, and texts from friends worldwide. Because of Facebook, Twitter, and texting, we find out from almost everyone we know and care about! It helps make birthdays special and enjoyable. We may hear from a long-lost friend! At the end of the day, just how can we thank all of those beautiful people for their wishes? Here’s precisely how. Go through these Thank You Messages. Make use of them as-is, or just let them get your started crafting your special Thank You Messages in English. Birthdays are made to be special, yet the greetings could make them much more special! Therefore when someone sends you a birthday wish, you would like to make sure that they are thanked from the bottom of your heart. It’s not at all times simple to come up with the correct words to justify the love, support and fondness shown by them. However a word of thankfulness will go a very long way in returning some of that love back! The following Thank You Messages for gift would make it simpler for you to strike a chord nearer to heart!
A friendly relationship is a valuable blessing and close friends are the veins of this wonderful bond. A best friend stay beside and hold on for a long time to share each and every moment of life with care, guidance, advice and at all times make sure to spread joy and happiness certainly. You might have too fortunate with such kind of closest friend who leave absolutely no stone unturned to make you pleased and do so a lot weird things with you simply to see you smiling. Thus, what do you would like to appreciate your very best friend, sending Thank You Messages for Friends with some humorous words? Below you would get lots of Thank You Messages in English for friends which you are simply searching for and select the right one to share with your close friends. Let’s use ideas to write a sweet Thank You Messages for your best friends and be thankful for them for all the smile, love, enjoyment and support you have got from this genuine friendship.
Sending a handwritten Thank You Messages for birthday wishes shows that you simply went out of your way to sit back and write a wonderful message to somebody who deserves it. Emotions which are customized for the person indeed have the power to make someone’s day much better whilst raising your gratitude for someone’s help, present, or kind gesture. Sending specialized Thank You Messages in English to your friends and relations is the best way to express your thankfulness on a much deeper level for almost any occasion. At times it could be tough to put our feelings on paper. We’ve almost all had a hard time now and then to find the correct words to say when thanking family members, close friends, or partners. Even though, something that you can easily memorize is that everybody wishes to make a long-lasting impact. It is usual to send Thank You Messages for gifts which you get regardless of what the occasion or event might be.
Thank you so much my lovely friends who made my day. I love you all very much for the wonderful feelings you gave me on my special day and made it the most memorable birthday of my life.
Your words mean so much but the best part is knowing you are always there. Thank you for the birthday wishes. Read more Creative Thank You Messages for Birthday Wishes.
You are the most special person in my life. You are my friend, philosopher, and guide & lot more.
Seriously, you saved my day. Thank you, you were awesome.
Thanks for your esteemed presence and the lovely gift. It is really appreciable.
Thanks for making it to the occasion. And your gift is really lovely. We all loved it to the core!
The gift you got for me is perfect in every way – it perfectly suits my needs and it perfectly reflects the classy person that you are. Thank you.
No matter how sure you are that a friend will be there for you.
Thanks for giving me an opportunity to work with you. You are truly an interesting boss that anyone would be lucky to work with.
If all teachers are like you, every child will be well-educated, with proper values and conduct.
Thank you boss for always putting our needs ahead of your own and on the company. You gave us the best work experience under your guidance. | 2019-04-21T10:21:29 | https://www.updatepedia.com/thank-you-messages/ |
I think that, for the most part right now….(and I’m NOT speaking for everyone), we are disconnect-ed. We have grown up thinking and being taught one way, and yet, our intuition, our heart, is saying another. Or it is a combination of the two – or a HUGE internal battle.
I’m only speaking for myself right now, but, I think some of you may recognize yourselves in this blog. I know that I have done some very powerful healing work. That culminated in a journey to Taos, where I always go to reconnect with my soul….only this time was very different.
It’s been years since I have dug this deep into my core wounding. My old patterns and thought processes of being. Ancestral stuff. Lifetimes of getting away with BEing a certain way…..and getting by with it. But, I know that I can’t anymore….and it’s challenging.
AND, the Mountain made me LOOK DEEP INSIDE!!! True to her form and energy, (and her 2 x 4 nature), I had to look at a magnifying mirror…..which showed a lot of my old patterning and wounding…and I realized how much of a gift I was given.
However, I will also say that when the wounds are ancestral, that switching gears becomes a bit rough. It takes a while to develop new patterns….kinda like riding a bike for the first time….I have training wheels.
I’m learning more how to respond, rather than react.
I’m learning how not to beat myself up – and this one is HUGE – because I have spent a lifetime(s) – doing this.
I’m learning how to have my own rudder – because for most of my life – I’ve relied on others to guide me – in every way shape or form – not having my own opinions (I know…..right????!!!) – and when I did – I seem to manage to see that my opinion was flawed…..
One thing I DO know at the core of my being is that I am supposed to paint and write messages….so that is where I am starting.
It’s about being gentle with myself, and others.
Switching gears IS rough! I get so impatient to remove the training wheels but I know it’s not time. Everything you wrote in this blog resonates with me at this moment, Paula. Lately I’m working thru the influences others have had on me that have taken me away from my true self. That self I was as a child. The one that was deeply connected to animals and inanimate objects (I always felt that everything had feelings when I was little whether it was alive or not). Responding rather than reacting: hard discipline but it’s coming. Not beating myself up: how does this become second nature?!! And, ohhhh, the rudder! That is such a tough one for me, to the point that indecision becomes the focus rather than decision. This was a very timely piece for me to read. Thanks for your honesty and wisdom. It encourages all that my gut knows. | 2019-04-20T07:24:49 | http://paulajonesart.com/disconnect-ed/ |
To celebrate the start of summer, join the Right Start Summer Travel Twitter Party! Whether you are heading to the local beach, state parks or embarking on an international adventure, we have got you covered with all the baby travel gear and accessories to get you from here to there. The hosts for the evening are two Right Start Moms, Andrea Fellman of Savvy Sassy Moms and Chelsea Day of Some Day I’ll Learn. I am joining the fun as a travel expert special guest to answer your family travel questions and give some tips for making the most of your summer trips.
What’s a party without some prizes? You have a chance to win up to $1,400 in prizes from some of Right Start’s top selling brands including Britax, Ergo Baby, Joovy and Skip Hop. I will also be giving away three copies of my book, The Travel Mamas’ Guide.
Please join us for a night packed with great information, leaving you fully prepared to pack up the kids and hit the road this summer!
*You must be 18 years old and a U.S. Resident to win prizing.
Oh my god, those are exciting prizes!!! I hope I can win those strollers or crib for my granddaughter. They’re really very nice!
Good luck, Nancy! I hope you win something too! | 2019-04-20T01:24:58 | https://travelmamas.com/win-baby-travel-gear-right-start-summer-travel-twitter-party/ |
The plumbing pipes in your home carry water from your well or local water supply to each tap within the house. Many individuals do not realize just how vital it is for them to have the best quality plumbing available. If you have older piping or your pipes tend to burst all the time, it might be time to consider contacting our experts here at Mark Johnson Plumbing to repipe the entire home for you. Adding new pipes to your home is going to help your plumbing system function a lot better. It can also help increase the value of your property.
Experiencing unexpected pipe problems in your home? Need to overhaul a certain part of the system? Call us at (318) 257-6167 to get top repiping services in Ruston and the nearby areas.
When Should You Repipe vs. Repair Your Pipes?
If your pipes at home need to be repaired, this is going to be something that can easily be done without a huge cost going into the project. The best way to tell if pipes can be repaired is if there is a menial problem that can easily be dealt with by our experts. For example, you might be dealing with a burst line that can quickly be repaired to get the plumbing working like new. On the other hand, there are going to be times when you should have repiping done. If you continually deal with plumbing issues, pipes bursting and leaking and some other problems revolving around your pipes, it might be a good idea to consider getting them changed.
If you are considering having the pipes in your home changed out completely, it could be you’ve either seen signs that led you to believe the project is necessary, or you’ve been looking for these signs.
Copper piping is an older style of piping that we see less and less these days due to the growing use and efficiency of other piping materials. Though sturdy and highly resilient against the elements, copper piping can be rigid and inflexible when it is being installed. This material is also very heavy, making the repair and replacement process for them a bit harder and therefore, more expensive.
Many places that build homes nowadays are going with PEX piping because of its durability, sleek look, and the fact that it is far more flexible than copper. PEX piping is very small and thin, and it is a very flexible type of pipe that can work well in even the tightest of areas. Many newer homes out there have this type of plumbing piping installed, and it might be an option that interests you as well.
If you’re facing the early warning of pipe problems, it may be time to seek help from our professional Ruston plumbers at Mark Johnson Plumbing. Give us a call at (318) 257-6167 to get started on your repiping. | 2019-04-21T02:24:12 | https://www.markjohnsonplumbing.com/plumbing/repiping/ |
Nearly three years have passed since electronic discovery was formally introduced into the realm of discovery. The scope of electronic discovery is broad - it includes discovery of "any information that can be stored electronically, including writings, drawings, graphs, charts, photographs, sound recordings, images and other data or compilations stored in any medium from which information can be obtained either directly, or if necessary, after translation by the responding party into a reasonably usable form."
Read the entire article by Katie Bell from the October 2009 edition of Around the Bar, published by the Baton Rouge Bar Association. | 2019-04-19T01:18:28 | https://www.keanmiller.com/electronic-discovery-limits.html |
Welcome to Boots Hearingcare in Leighton Buzzard.
Our hearing centre offers free hearing health checks, hearing tests and, if appropriate, demonstrations of the latest hearing aids. To arrange to see the Hearing aid Audiologist in our Boots Hearingcare Leighton Buzzard simply book online. | 2019-04-20T15:31:21 | https://stores.bootshearingcare.com/leighton-buzzard/22-waterbourne-walk-shopping-centre.html |
by Doug Junkins, Field CTO, Guavus, Inc.
The filters are difficult to manage since every time a new piece of equipment is added to the network, the rules must be reviewed and updated.
Non-critical or minor-severity alerts are often discarded or filtered despite them being leading indicators that a more serious event may be developing.
The alarm volume after these filters is often still higher than a reasonably sized NOC staff can handle.
A better approach to alarm management is to apply machine learning (ML) to automatically identify which alerts are most likely to lead to a network incident and to highlight those alerts for the network operations staff. This allows NOC staff to prioritize their workload in order to achieve the best customer experience at all times. Through the ML techniques described below, some of the CSPs we’ve worked with have been able to reduce alarm volume by more than 90%, while providing increased visibility into customer-impacting issues developing in their network.
A strong use case for alarm prioritization using ML is alarm classification based on incident prediction. In this case, historical alarm data that’s been labeled with incidents that have been opened in the CSP’s trouble ticket system is used to train a ML predictive model to identify new alarms in a real-time stream that are likely to have tickets opened. Once the model is trained, reinforcement learning can be used to keep the model up-to-date based on the actions NOC operators take with classified alarms, allowing the model to adapt over time as the network architecture evolves.
Those alarms classified as likely to have a ticket opened against them can be sub-classified further — in the initial use case, this sub-classification identifies alarms as either being caused by an unplanned event, or by a known maintenance ticket. In a blind test with a large cable operator, our Guavus analytics model was able to properly classify 81.5% of the alarms that would eventually have an unplanned trouble ticket associated with them, as well as 98.5% of the tickets that would not. The accuracy for associating alarms with known maintenance events was 92.7%.
One benefit of this ML approach is the threshold for the confidence of the classification can be set based on the business objectives of the operations organization. In the case of alarms likely to lead to an incident, the confidence threshold may be set relatively low to ensure few false negative predictions. While this may lead to more alarms being classified as likely to lead to an incident, there’s still a substantial reduction in the number of alarms NOC staff must focus on while ensuring important alarms are not dismissed prematurely.
As networks become more complex and operational efficiency becomes even more of an issue, machine analytics is a natural fit for network operations organizations. Alarm prioritization is a logical first step for NOC systems to apply machine analytics since it can be incorporated in the event management system with minimal changes to the NOC systems and procedures. For example, with Guavus’ Alarm IQ, the classification of alarms is fed back into the existing event management system as updates to the alarms and the NOC system manager can choose what fields to update based on the specific EMS implementation and schema for that operator. The updates are reflected on the NOC operator’s existing events list, allowing implementation with minimal staff disruption and training. The EMS system simply gets smarter about which alarms are important to the NOC staff.
Find out how Guavus Alarm IQ, advanced analytics software, can help your organization prioritize network alarms based on customer impact. | 2019-04-18T13:03:02 | https://www.guavus.com/machine-learning-will-transform-the-way-the-cable-industry-manages-alarms-2/ |
You can grab the original Dead Space for free on Origin "for a limited time only"
If you've somehow managed to avoid grabbing Dead Space despite its numerous sales these past few years, you might be glad to hear that it's currently completely free to grab over at Origin. The promotion is set to last "for a limited time only", so I would recommend you go and get it as soon as possible since it's unknown when exactly the whole thing is going to end.
As for whether its worth your time, I would say the answer is a definitive yes. Dead Space 2 is personally my favorite of the series, but the original still has some great action and tense moments that make it well worth a playthrough. Even if you're not a fan of scary games I would still recommend you give it a try since Dead Space is more about atmosphere and immersion than straight up horror. After all, it's hard to be scared when you dismember your enemies with each strike!
If you're planning to use a mouse & keyboard combination for your playthrough, I would highly recommend you install the Mouse Fix patch. It will make Dead Space use raw mouse input without any additional smoothing or acceleration, so you won't have to deal with the fairly sluggish controls that come with the original version.
And finally, allow me to send you off with the most recent trailer from GOG. There isn't much gameplay on display, but it should get you into the right mood regardless. Enjoy! | 2019-04-24T00:56:11 | https://www.gamesear.com/news/you-can-grab-the-original-dead-space-for-free-on-origin-for-a-limited-time-only |
What are you hoping for from Season 3?
Poll: How many series do you think Lost will go for?
Zee end of ze ERA!
The Lost Experience ARG - Real life game!
Season 2, Episodes 1 and 2. | 2019-04-18T19:29:22 | http://www.poorshark.com/ThePub/viewforum.php?f=248&start=760 |
Memorial at St. Catherine\'s in Morgan Hill on April 4 at 1:00p.m.
You are visiting the placeholder page for John Hitchcock. This page is here because someone used our placeholder utility to look for John Hitchcock. We created this page automatically in hopes John Hitchcock would find it. If you are not John Hitchcock, but are an alumni of Blackford High School San Jose, CA, register on this site for free now. | 2019-04-20T04:54:41 | http://blackfordhighschool.org/san_jose-ca/alumni/5996309/john-hitchcock.html |
A mere twenty years ago, the idea that such could be said of one of the grubbiest and most seedy areas in central London would have been judged as cloud cuckoo land. Against all the odds, the area has become a model of modern city living. It’s amazing what £3bn of investment can do. The transformation of King’s Cross, neglected for many decades and surrounded by almost forgotten relics of steam railways and decayed industrial revolution buildings seemed a project too far – financially. Now energy-efficient towers and premium apartments rise among the renovated Victorian buildings of the former Railway Lands.
After eight years of well-concealed upgrading Network Rail’s £560m revamp of King’s Cross station is complete. The new Station Concourse, Its centrepiece, features a 985-ton, steel, wave-like canopy. The roof structure, designed by British architects John McAslan + Partners, is a fluid, awe-inspiring addition to the newly cleaned brickwork of Victorian engineer Lewis Cubitt’s mainline terminus.
The crowning touch to this transformation is the removal of all the cluttered accumulation of ad hoc bits and structural pieces in front of the station façade and their replacement by the beautiful and calming atmosphere of the new Kings Cross Square.
In April 2010, the architects Stanton Williams won the competition to design what is now the focal point of the total regeneration programme. Apart from the above ground challenges of this unique commission, beneath the surface an ant’s nest of Underground Railway tunnels, concourses and service ducting had also to be accommodated.
Permission had never before been granted for the planting of potentially mature specimen trees above such subterranean infrastructure. Undeterred, Willerby Landscapes sought and obtained recognition of the suitability of GreenBlue Urban ReRoot 2000 as a root proof membrane between the tunnel roofing and the tree root sustaining soil environment.
The welfare of the growing trees has been assured by deploying the GreenBlue Urban StrataCell structural modular soil management system. Capable of withstanding enormous vertical and lateral loads, 94% of the volume of these innovative cells is available, free from growth inhibiting compaction risks, for carefully selected growing medium. GreenBlue Urban ArborVents and Castle tree grilles unobtrusively support the total arboricultural management of this nexus in a uniquely transformational London regeneration scheme. | 2019-04-23T08:59:10 | https://www.greenblue.com/gb/case-study/kings-cross-square/ |
Looking for low cost flights to Maun?
Trust eDreams to provide you with the best selection of cheap flights to Maun. Whether booking a last minute holiday or planning a trip in advanced, with our fast search engine and selection of low cost airlines, travellers are guaranteed to get great deals on flights. A catered travel experience is just a few clicks away. Simply indicate travel dates, decide the most convenient departure times, select from a direct or connecting flight, and choose other options including hotel and car rental to complete your booking. With just a few minutes and a couple of clicks, you’re on your way to a holiday in Maun! | 2019-04-23T20:12:17 | https://www.edreams.co.uk/flights/maun/MUB/ |
Princeton is not perfect. We have persistent problems with race, gender and class that affect members of our student body every day. Far too often, it falls upon the most affected groups to work alone to combat these problems. The fact that the University shares this dynamic with the rest of society does not make the situation excusable. We can do better, and we should do better. Being in the service of a righteous cause, however, does not exempt activists from criticism. We, the Editorial Board, disapprove of the misconstrual of the words of University President Eisgruber ’83 during the protest at the Chapel on Sunday and commend Eisgruber for his thoughtful response to the discussion surrounding Urban Congo and Big Sean.
The protesters on Sunday willfully chose to misinterpret Eisgruber’s statement that “the controversies [comedy, satire and state performances] provoke may be genuinely painful, but they are also fundamental to the life of any great University.” One protester held a sign with the phrase “[Racism] is also fundamental to the life of any great University” and several others (including those who penned the manifesto) referenced the quote using the same reading. The protesters read the quote in this way out of a misguided belief that Eisgruber meant this to say that performances such as the one by Urban Congo are essential to the well-being of the University.
However, the previous line of the email, which reads “Comedy, satire, and stage performances inevitably transgress boundaries,” reveals this is not the case. Performances such as the one by Urban Congo are in extremely poor taste, and Eisgruber’s own email quotes a group member describing them as “inexcusably offensive.” The protesters are right that hate speech and vitriol are not part of a thriving University.Rather, it is the discussion of the boundaries they cross that is essential to our University. It is important for us, both as thinkers and as members of society, to engage in such discourse, which is precisely what Eisgruber references in his email. We believe that discussions about what constitutes hate speech are important and productive.
Furthermore, the protesters’ logic is suspect. In labeling discussion about what constitutes hate speech as itself hateful, they assume a resolution to that discussion that does not exist. Their flagrant misquoting of Eisgruber’s response is intellectually dishonest because it refuses to engage in the relevant question of what should and should not be labeled as hate speech. The protesters are eager to call a class of speech they detest hateful, but they give no way for us to adjudicate what is and is not hate speech. While their discussion is rooted in the need to protect vulnerable students, they ignore the long history of hate speech codes being used to protect the powerful from the powerless. Saying that we reject hate speech is the easy part of this argument, but the hard part is defining what we reject. While the Urban Congo performance was clearly tasteless, there is often a blurry line between acceptable artistic expression and offensive speech, as illustrated by the mixed response to Big Sean headlining Lawnparties.
Activism is an important tool for advancing ideas, and it finds an important home in our protections for free speech. However, activism is not immune from criticism and, in this case, we think that the protesters misconstrued what was a commendable response from Eisgruber. Hate speech has no place in our society, and it has no place in our University; however, conversations about what hate speech is and what we should do about it are important and vital to any community. These conversations can be painful and uncomfortable, but they are necessary if we are ever to make progress towards resolving social issues of our time. We, the Board, have always believed that only through open and fair discussion of our problems can we join together to solve them. We commend Eisgruber for his thoughtful response reminding us of that need.
Andrew Tsukamoto '15 and Jill Wilkowski ’15 abstained from this editorial. | 2019-04-22T18:35:23 | http://www.dailyprincetonian.com/article/2015/04/editorial-eisgruber-and-hate-speech |
Traumatic events affect people very differently.
The implicit memory can surface in later life as nonsensical fragments, or may manifest in overpowering flashbacks of an event. Nightmares may result in a lack of sleep. People may be anxious, depressed, irritable and hypervigilent. Physical symptoms such as headaches, heart dysrhythmias, GI problems, gynecological issues, asthma and chronic pain can be the result of chronically high stress hormone levels.
Trauma survivors may engage in self-soothing behaviours such as prescription or non-prescription drugs or alcohol, altered eating patterns, increased or decreased sexual activity and self harming behaviors.
In her self-help toolkit for managing traumatic stress, E. Vermilyea provides a useful list of traumatic stress responses people commonly experience after trauma.(5) You can download this list (Traumatic Stress Responses) under Additional Resources at the end of this post.
Allen, J. 1999. Coping with Trauma. American Psychiatric Press, Lutherville, Maryland.
Nadel, L. and Jacobs, W.J. 1996. The role of the hippocampus in PTSD, panic and phobia. In N Kato (Ed.), Hippocampus: Functions and clinical relevance (pp.455-463). Elsevier, Amsterdam.
E. Vermilyea. 2000. Growing Beyond Survival. The Sidran Press. p. 8-9.
Trauma Informed Practice Guide, Draft 5. 2012. Vancouver, British Columbia.
Elizabeth Vermilyea. Trauma Informed Care: Trauma and its relationship to Addiction, HIV and STIs. Lecture at BC Centre for Disease Control, 24 November 2012, Vancouver, BC. | 2019-04-23T12:33:33 | https://smartsexresource.com/health-providers/blog/201306/special-feature-series-trauma-informed-care-part-3-manifestations |
This milkshake is for the sweet stuff lovers. A real ‘treat yourself milkshake’. Since I was a little girl I’ve been eating Nutella on toast as a snack, or for breakfast, or for dessert such as Nutella pancakes, Nutella with peanutbutter, Nutella with strawberries or just straight out of the jar! The ultimate guilty pleasure of 1 tablespoon of Nutella (oops!). In this milkshake it’s combined with a oreo topping and that is a lot of goodness.
How to: Mix all the ingredients in the blender in the blender and top off with the oreo crumbles. Enjoy!
Mhmmmm wat een bad boy is dit c: Bedankt voor het recept!
Lijkt me suuuper lekker, deze bewaar ik! | 2019-04-21T21:01:49 | http://www.irenevanguin.com/food/nutella-oreo-milkshake/ |
Back in March I mentioned that I was going to read Brian Greene’s book The Fabric of the Cosmos: Space, Time and the Texture of Reality. Brian Greene is a physicist currently working in the area of string theory. Fortunately for the rest of us he is also a man who can demystify modern physics for the masses. In this book he takes the casual reader on an adventure into the nature of reality. I think you will find that this adventure is beyond the wildest ride you can imagine at any theme park. To call our universe amazing is to damn it with faint praise.
Today I actually finished the 569-page tome. Yes, it took over four months to read it. Greene is excellent at making analogies so that we laypeople can wrap our minds around something so abstract as physics. Even so this is not the casual sort of book you bring to the beach with you. I doubt you spend hours curled up in your hammock reading it, fascinating though it is. I got through it in snippets of 15 minutes or so at bedtime. I did this because I found that 15 minutes was about the maximum my brain could stretch in one day. I generally needed a day or so to process what I had learned. Sometimes I had to go back and read parts again: did he really say that?
So the book is still daunting but well worthy of the read. Physics is not a subject that interests most people. Still physicists try to describe the reality of the world that we live in, and what we observe is but a tiny fraction of the reality. Since we spend our existence in this reality you would think we would care more about understanding this box that frames our existence. Most of us think we understand reality but it takes a physicist to show us that we really don’t understand squat. The problem is that it is daunting to communicate to the layperson the nature of reality. When we think about concepts like Einstein’s General Theory of Relativity we reach for the Excedrin. We figure there is no way to understand it except to spend years learning calculus and sifting through the equations. Fortunately thanks to Greene and other writers you don’t have to. He does an excellent job explaining both the special and general theories of relativity, and this entity he calls space-time in which we live our lives. In clear analogies and illustrations you will find that you too can grasp ideas like why time slows as one moves toward the speed of light or how space itself can be curved.
If an appreciation for special and general relativity weren’t enough, the second half of the book takes us into the far more mysterious world of quantum physics. You don’t have to get too far into the quantum physics portion of the book before you say to yourself, “Gosh, this stuff is so amazing it should be in a science fiction book.” And that’s the point: what we understand about our reality really is amazing. You should be awed by the time you finish this book. Those crazy, nerdy physicists are onto amazing stuff. We have mystics and theologians who try to tell us what lies beyond: physicists are pulling back the gauzy curtains that frame our vision of reality to show us the beauty and mystery of what lies behind the curtains.
Although I am not sure Brian Greene would share my assessment I feel physicists are tantalizingly close to joining two universes that hitherto have been as separate as oil and water: science and religion. Actually I’d describe it more as physics and metaphysics. I’ll have more on this in a blog entry soon. Reading Greene’s book made me realize that we were knocking on God’s door. The mysticism that embraces much of our most profound needs and hungers is peeling away. The good news: the universe is an awesome place.
Here are capsule summaries of some of the main ideas I took away from the book. If Brian Greene were to read this review I suspect he would caveat it, footnote parts of it and say certain of my observations are in error. If so some translation errors are to be expected on a book of such depth.
The Universe is principally space pervaded by energy that we can see and cannot see. It is pervasive and it is everywhere. There is no part of the universe that is not alive with energy. The whole notion of a vacuum is a misnomer. There is no space in our universe that is untouched by some form of energy. A vacuum is an area of space with no matter in it. But as I learned about halfway through the book energy and matter truly are the same thing. We learn that E=mc2 but we don’t really understand what this means. It means that mass is a property of energy. In fact there is nothing that is truly solid. Mass and energy are bound up together. So a vacuum, even if it can be construed as empty of matter, is never empty of energy. Even an empty chamber at the center of the earth is coursing with cosmic rays. To me it is not unrealistic to say the universe itself is alive.
Moreover within this boundary of reality that we can perceive nothing ever really perishes. Form may change. I doubtless will die as a homo sapien some day but the matter that makes up this thing I call me is as external as space-time. Some of my matter will decompose into simpler elements. Some of my matter will become energy. I am never destroyed. I only change form. The big question to be discussed in another blog entry is whether I have a soul and whether that unique signature that is me survives death.
What is there to understand about quantum mechanics? Fundamentally it is about uncertainty. Uncertainty is hardwired into our universe. At the subatomic level there is no guarantee of any outcome. We can only speak about probabilities of outcomes. It seems counterintuitive that the more precisely we try to measure something the less certain we are of the outcome. But this is the undeniable truth.
And what exactly is the nature of reality? At the quantum level Greene makes the assertion that things that frame our notion of reality cease to exist. There is no time. Time can only be perceived at the macro level. Indeed toward the latter chapters we come to understand that space-time itself may be an illusion. Everything we perceive or think we perceive may well exist in a two dimensional universe. Our existence may well be on the edge of an enormous balloon.
String theory tries to tie quantum theory with the general theory of relativity. Here we enter a world of the theoretical since strings are too small to be seen: they can only be reasonably inferred. Like a dot on a picture tube of the monitor that you are reading this on there are areas too tiny to be observed. There are only mathematical models to work with. Linear accelerators may give credence to certain string theories over others but there appears to be no way to prove that strings exist. But as our models get better and as the math used in them gets more rigorous we can reasonably infer the rules by which quantum physics and that which we call particles operate.
I strongly recommend this book. Life is too short to spend ignorant of the nature of reality. What we teach in school covers a tiny percentage of the truth, and the truth of our reality is always becoming better understood. I think courses on relativity, quantum physics and string theory should be a requirement for any college diploma. It’s not necessary to be down in the weeds with the physicists on the mathematics to get an appreciation for our amazing universe. But it does take time and effort to truly have a decent understanding of who we are and our place in this thing we call reality. Books like Greene’s are invaluable. For a curious mind to get through life ignorant of such amazing discoveries means in some sense to live the unexamined life. | 2019-04-23T16:47:10 | https://www.occams-razor.info/tags/string_theory |
In this page you can find my published video tutorials list.
i had an error earlier today when i was carrying out health check on my database. ora -20000 and i tried to rebuild online, but it didnt work, and it came up with a message about duplicity of the index file and i searched to locate if that was true, but i tried to solve the problem by searching for multiple index with the same name, but there wasnt.
Did you try to drop index and recreate index again?What is exact error message? | 2019-04-19T17:05:32 | https://heliosguneserol.com/video-tutorials/ |
The power of thought becomes evident when I realize I am behind my thought and I actually select and direct that thought.
As the power at the back of thought I have to see and understand my self as the source of that thought.
Am I a pure source or is my water murky?
Hence, as we read in other posts I see that I have a responsibility to ‘affirm’ my truth.
Something inside of me moves me to want to love and do good. What is that?
That, is the original stuff from which I am made. It is Love and Good itself.
Now I have a choice. I can look at the circumstances of my life and get overwhelmed by how chaotic it all is.
I can look at the source from whence I come and remember the Truth of Who I Am. i.e… Love and Good.
I ask my self the question: where do I want to be?
I set my INTENTION according to the answer.
I then use the Power of Affirmation. I either repeat the story that things are chaotic and in that way I affirm my self into the land of depression.
I then use the Power of Affirmation to remind myself that I am Love and I am Good. That way I gradually become stronger and clearer in the TRUTH of Who I Am.
So, Today I Affirm that I am One with the Infinite Wisdom and Love I call God. I allow myself to be basking in this lovely clear spring water. There is no room for the contaminating effect of doubt or fear, or bitterness or rage.
I’m more than OK. I am a pool of fresh clear life giving water. I am the spring that is overflowing with this fresh clear life giving substance. I OVERFLOW in Tranquility and is Assurance. I am guided and protected in the Beauty of who I am. I am secure in Love and Goodness. I affirm my truth.
This day naturally unfold in wondrous ways as I allow myself to energetically and attentively ‘respond’ to every nudge of Love’s and Wisdom’s Guidance. I am safe and secure in each step of this day and I affirm that only Good manifests in my world. I am safe and secure building more and more Beautiful structures in my Awesome life.
Day by day, moment by moment as I set my Intention and Word the Affirmation of my Love and Goodness I become more and more settled in the Source of Influence for Good that I am. I feel greater and greater JOY!
This is my life. I am receiving and giving the Gift of Gratitude. It is so Good to see and feel my self FLOW this way and so I go and go with it.
Peace that passes all understanding is with me. And so it is, Amen! and Alleluia! | 2019-04-25T20:18:42 | https://soundingthrough.com/what-am-i-affirming-good-or-ill/ |
Chopin 2011, Padam Padam 2009 and Tango 2010. Althoug I like Chopin 2012 more than Tango 2010, I am voting for Tango. The reason is simple: I consider Chopin 2012 worse than the one in 2011, so that’s is why my 3rd vote goes to Tango.
2009 – Padam Padam, 2012 – Chopin (or 2011 of course) & 2008 Moscow Nights (after my election, I have seen that you have chosen the same, only in a different order :P). | 2019-04-25T02:04:16 | https://zhenyakanaevagymnasium.com/2012/12/30/year-end-poll-your-favorite-zhenyas-ribbon-routines-max-3/ |
I’m a natural storyteller and collector of myths. My adventures include living in the Caribbean and building a farm and riding my Harley solo across the Southwest in search of hot springs. My explorations have led me from documenting abandoned houses in my hometown to navigating other dimensions in the jungles of Peru. I come with an open heart, an East Coast work ethic and a BFA in visual arts with a concentration in photography and printmaking. | 2019-04-24T08:59:51 | http://www.franciscapone.com/ |
There are no words that can justify the beauty, culture, atmosphere, food and simply the experience of Sorrento.
Did you fall in love with Italy like I did? Let me know if you’ve been to Sorrento! | 2019-04-25T21:44:59 | http://behindtheblonde.co.uk/lifestyle/sorrento-in-a-snap-shot/ |
This treatment is all the more scandalous given that many large property companies have made a killing from the property price boom in Canada’s major cities. While these private companies rake in multi-million profits, they employ workers on poverty wages to manage apartment buildings with rents that are far out of reach for most of us.
Lily has more than two decades of experience in the sector. She described how conditions have deteriorated over the past 5-10 years. She also noted that while the workers are given the job title of “manager,” they have none of the powers and authority that normally comes with a managerial role.
She explained how some larger property management companies immediately hired new workers to live on site. “A lot of companies request on-site living. But if the company decides you’re not working out within a 90-day trial period, you’re out of a home. You would have exactly seven days to vacate your home,” she added.
Free or reduced rent is supposed to be one of the “benefits” of the job. In reality, it becomes just one more way for the boss to put pressure on his workers.
Lily told us the moment you can’t do everything the boss wants, the company will start charging you full market rent, being sick or injured is no excuse. “If you’re not 100 percent, they find a way to let you go,” she said.
Even after a long day of performing maintenance, doing office paperwork, attending viewings, and dealing with other tasks, your workday isn’t over. “There’s one company in the city that likes to put you on on-call rotation,” Lily continued.
This work schedule is coupled with a set-up that often places workers in dangerous situations. The typical arrangement is for companies to hire couples, with the man performing maintenance tasks while the woman is responsible for office management. On top of that, there is frequently no security in the buildings. Lily told us that female managers can often be left alone in the office to deal with angry and aggressive tenants.
Property management workers are often afraid to come forward to raise their concerns. They fear the companies’ power to take away their homes, as well as their jobs. Those workers who do come forward tend to speak out only after they’ve been forced out or have willingly left the industry. “The people who fight this go away into the night,” Lily told us.
Despite these challenges, the positive labour board decisions show that workers are fighting back against the terrible working conditions. And they’re winning.
Lily pointed out that these victories, and many angry comments and reviews posted by workers with experience of the industry on internet sites, are strengthening workers’ determination to fight back. | 2019-04-23T16:12:04 | https://www.labourrights.ca/content/unmoved |
Goddess Savitri is the ancestral deity of the Malla Dev dynasty of Jhargram, she is worshipped in form of Durga. There is no specific idol kept in the temple but a stone believed to have divine embodiment of Goddess is worshipped here. The worship is strictly followed according to Puranas the ancient Hindu religious texts during the Durga Puja as Brahmins recite hymns from the scriptures from the Devi Mahatmyam (Chandi Path) for ten days from Mahalaya to Dashami followed by the Maha Aarti on Durga Ashtami the eighth day of this orthodox worship and the Ritual drummers(dhakis) carrying large drums( dhaks) to show off their skills. The rituals of the Durga Puja are still organized and performed by the Royal Family of Jhargram.
The Chilkigarh sacred grove is the third biodiversity heritage site in West Bengal and the twelfth site over India for conversation of biodiversity. It is a traditionally protected forest maintained on social and religious grounds, which is situated in Jamboni about 15kms from Jhargram. The grove occupies around 60 acres of land and is composed of relict forests in its near-climax stage along the east of the Dulung river. The landmass is considered sacred as it harbors the historically eminent temple of Kanak Durga, the ancestral deity of the Royal family of Jamboni and the Raj Palace of Chilkigarh. Interestingly, the Chilkigarh Kanak Durga temple complex is the largest sacred grove in West Bengal, which has not yet attracted much media attention. Additionally, the grove has protected 26 species of animals including amphibians and reptiles.
The Jhargram eco-tourism centre is about 2 km outside Jhargram Palace campus. Situated on the state highway,this beautiful forest retreat welcomes you to embrace the essence of nature .This complex also houses a tribal museum displaying the indigenous tribal culture of the district. Tribal folk performances are also held on weekends and visitors can enjoy food at the in-house restaurant.
The garden is locally known as Vessaj Uddan and is located in Garsalboni . The distance from Jhargram Palace to the Garden is 9 k.m . It is nested in deep forest, here varieties of plants such as tulsi , lemon leaf , mixed spice leaves etc are to be found . Some plants of unknown species are used for treatment of various diseases.
Kodopal Eco-Nest & Biological Fruit Basket is developed delta-land at the confluence of river Subanarekha and Dulung which is situated near about 45kms from Jhargram, consisting around 200 acre of sandy fertile land. It is a pilot Agro tourism project of the Government of West Bengal, whereby the urban tourists can engage in farming activities, experience the bullock cart, tractor ride, fly kites, eat authentic food, understand the local culture, enjoy the folk songs and dance, buy fresh farm produce and in turn the farmers maintain the farm hygiene, greets new tourists, sells farm produce at a better price, earns a livelihood all year round.
The temple is situated near Gopiballavpur. The local people believe that Lord Rama king of Ayodhya once came to the banks of river Subarnarekha and established a Shivlinga to be worship in Rameshwar.It is also said that Rishi Valmiki had started writing Ramayana at the footsteps of Rameshwar Temple, the remains of the old temple are just as thrilling. A series of stone pillars stand side by side like sentinels. A new temple has come up near the ruins. It bears characteristics of the Orissa school of architecture, the shivlinga is situated deep within the garva griha.
It is a mysterious historic temple, which dates back to the mythical Ramayana days. There are different schools of thought about Rishi Valmiki’s ashram in Ramayana and one of the legends say that it was right here where the dacoit Ratnakar got enlightened to sage Valmiki after a spell of tough meditation. It is also believed that Goddess Sita lived here with her two sons Luv & Kush in the ashram of Rishi Valmiki. You can also spot plenty of Chitals (spotted deer) in the deep forest surrounding the ruins.The distance between Jhargram to Tapoban is around 72 km.
This holy temple of Lord Krishna is situated in Gopiballavpur. According to fables Shyamananda Mahaprabhu, a prominent saint in the Vaishnava sect, was directed in his dream by Shrimati Radha Rani to travel and carry the holy waters of Yamuna to this place and establish a temple, since then the village is named after Gopiballav (Sri Krishna). The village houses this old temple since 1400 AD and it’s being run and administered by Vaishnava Goswami Families since then. Currently the Mahant is the head of the temple.
The temple is known as Shri Radha Govinda Mandir and to the vaishnavas as "Gupta Vrindavan". It houses the idols of Shri Radha Govind Ji and Smt. Radha Rani along with idols of Jagannatha Mahaprabhu, Balabhadra and Subadhra. An annual Car Festival (Ratha Yatra) is held every year.
Belpahari is a valley situated at a distance of 35 km from Jhargram. The pitch black road from Jhargram to Belpahari is thickly forested with a variety of tropical trees on both sides. The place is surrounded by Sal, Mahua, Piyal, Sonajhuri and Eucalyptus trees. A beautiful waterfall is located at Ghagra,the rocky pedestal and craggy rocks are the beauty of Ghagra.Tarafeny Barrage is situated nearby and is worth a visit along with the peaceful and serene environment of the tribal villages are mesmerizing.
The Spring of Ketki is in the edge of Singhadoba and Burijhor village where the natural fountain flows in its own rhythm.
You can also visit Laljal a hilly village where you can put your feet on red soil and walk,as the hills are red, the water flowing from here seems to be red with mixture of iron and copper ore.
Mayurjharna Elephant Reserve is the only elephant reserve in Eastern India.The reserve is situated on the border of the states of West Bengal and Jharkhand and is about 70 kms from Jhargram. . The area of this elephant reserve is 414.06 square km. and the nearby 1436 square kilometres of land is known as the ‘Zone of Influence’. The elephant population in this elephant reserve is 118. This area was declared as an Elephant Reserve in 2002.
Mukutmanipur is an escape to serenity, a weekend at this beautiful place is full of ultimate relaxation. Nature's bounty grips you as you would find yourself surrounded by the hills, lush green forests and crystal clear lagoons. With hills and forests surrounding a huge water body that changes its color in different seasons, Mukutmanipur is the right place for those who are looking for some adventure along with absolute relaxation. The place is around 3 hours drive from Jhargram Palace.
Gopegarh Heritage & Nature Eco-tourism Centre is situated at Gopegarh. It is 36 km. away from Jhargram. Here you enjoy paddled boat ride for amusement, a beautiful garden and children park inside the eco tourism centre. You can climb the watch tower to have panoramic view of River Kangsabati and Musical Fountain. There is a Food Plaza where from boarders as well as day visitors can have quality food.An Arboretum has been raised for educational purpose and research.
Kurumbera Fort was built in the year 1438-1469. The monument is protected, under the Archelogical Survey of India.The fort contains a three domed structure over a platform, along with a sacrificial altar. The establishment of Kurumbera Fort was written in Oriya inscriptions during the rule of Surya Vansi king of Orissa Gajapati Kapilendra Dev. The Fort is around 65kms from Jhargram.
The archaeological remains of Mughalmari represent the most extensive evidence of early medieval culture in the region. It may be pointed out here in this connection that the Chinese pilgrim Hiuen Tsang who visited Bengal in 638 CE has referred to the existence of 10 monasteries and 1,000 monks. The present discovery of a monastic complex at Mughalmari is therefore a significant landmark in the history of Bengal and vindicates the pilgrim's observation for the first time. Mughalmari is around 100kms from Jhargram.
Is in the adjacent state of Jharkhand and is about 65 km from Jhargram.You can spend a day at the beautiful Burudhi Dam & Dharagiri falls. Burudih Dam is situated about a few kilometres to the North Ghatshila. It is huge lake where you can explore around riding a speed or paddle boat. Binda Mela is held every year in the month of October at Ghatshila on the bank of the lake for fifteen days. It is a very popular festival, particularly for the Santhals tribes. Dharagiri waterfalls 21 feet down from Dharagiri Hill. You can find prehistoric stone carvings on the falls riverside. This region is a forestry hilly type and perfect for picnicking.
The Rankini mata temple is dedicated to Goddess Mahakali.It is a very ancient and famous temple located in Jadugora around 100kms from Jhargram in the adecent state of Jharkhand. While traveling to visit this temple you will cross the Galudih dam and Uranium factory of Jadugora. The ancient temple is said to have formerly existed on a rock and was built by Raja Jagannath of Dhalbhumgarh. The temple even has witnessed human sacrifices in the past till 1865, which was eventually stopped by the British. One can visit the "Kapargadi Ghat " near the temple about 100 metres away. | 2019-04-22T15:07:38 | http://www.jhargrampalace.com/sightseeing.php |
This raw dessert made with date squares with banana ice cream & caramel sauce desert tastes like the real thing. Only its all natural, raw, vegan and dairy free. Holistic nutritionists, Michelle Kopman and Katie Christie demonstrate how to make this treat in ten minutes. If you try it, one bite will never be enough!
Michelle Kopman is both a Holistic Nutritionist and the Co Founder of RawFoodz, Inc. RawFoodz launched in October of 2010 the seed of an idea. Michelle and her sister-in-law, Sher Kopman, both try to get their kids to make healthy food choices, and have shared their healthy recipes with each other over the years. They came up with the idea to create a raw, organic vegan salad dressing product line when people just couldn’t get enough of Michelle’s healthy salad dressing concoctions.
Their idea was to take comfort foods that people enjoy, but may be avoiding due to issues with the ingredients, and make them with high power super foods containing antioxidants, vitamins, minerals, and essential fatty acids. People expect not to like them as they are raw, vegan, organic and natural dressings with ingredients like chia seeds and goji berries. But they are always pleasantly surprised.
RawFoodz launched with a small line of organic, raw, vegan salad dressings and is now in 40 health food stores and growing. The products are also Kosher certified, nut free and gluten free. Expansion of the product line will continue both its offering and North American distribution. The RawFoodz products are available from a wide variety of stores listed on the company store page, including major stores like Sobeys and Loblaws, as well as gourmet and health food stores. The products are also available individually online at Upaya Naturals, or by the case from the Rawfoodz.
To learn more, visit www.RawFoodz.com or follow the RawFoodz Facebook fan page.
Katie Christie, Holistic Nutritionist and Owner of Soul Feast Katie globalholistichealing.org, leverages her education and passion for helping people and the earth with global, green and holistic healing. | 2019-04-19T12:46:54 | http://lifestylevideos.com/raw-dessert-date-squares-banana-ice-cream-caramel-sauce/ |
Choosing the right lighting is critical to any learning environment.
As lighting is one of the largest consumers of energy within an educational facility, reducing this load is a key priority for any project. Using an energy efficient light source like LEDs for both indoor and outdoor or using conventional lighting in combination with enhanced controls brings big savings.
NICOR offers both interior and exterior solutions for classrooms, lecture halls, dormitories, offices and common areas including LED downlighting, motion sensors, emergency lighting and multi-familylighting. | 2019-04-24T13:01:03 | https://adi-led.com/applications/education/ |
This recipe is a wonderful salad that uses the delicious lima beans commonly found in Peruvian recipes. This recipe is very old and depending on who prepares and where in Peru they are from there are likely to be variations.
Prepare the lima beans by first cleaning them and then boiling them in water. Once the water starts to boil replace the water with fresh water and then continue to cook for an additional 30 minutes. Once the lima beans are finished cooking remove them from the heat and let them cool down in the same water that you cooked.
Strain and peel all of the lima beans and then put them on a large dish. Season them with vinegar, olive oil, onion, tomatoes, oregano and salt and pepper.
Peel the shells off of the two dozen scallops. Wash them and then put them in a dish along with the vinegar, salt, yellow chili pepper and garlic. Let the scallops sit for an hour.
Heat up olive oil in a pan and when it is warm cook the scallops for a minute. Then add the lima beans.
Place portions on plates and enjoy. | 2019-04-25T15:42:48 | https://peruvianfood.com/ensalada-de-pallares-con-conchitas/ |
Authentic fully fashioned seam stockings,back seam hand sewn, decreasing picots on the back, reciprocated reinforced cuban heel (heel with decreasing open stitches) and toe RHT, under-welt with open stitches lines , “keyhole” loop on the welt with contrasting jagged selvage. WHAT A FANTASTIC STOCKING !!! | 2019-04-25T19:03:37 | https://www.startswithlegs.com.au/products/cervin-french-hosiery-tentation-authentic-stockings-starts-with-legs |
We’re a Tesco Clubcard Days Out partner.
If you have a Tesco Clubcard, you can exchange Tesco Clubcard vouchers for Days Out tokens to put towards the cost of M&D’s theme park wristbands, entry into Amazonia or even a round of golf at Devil’s Island Adventure Golf!
To exchange your Tesco Clubcard vouchers, simply visit tesco.com/clubcard/deals.
Get your Tesco Clubcard Days Out tokens today to visit M&D’s Theme Park! | 2019-04-25T20:30:50 | https://scotlandsthemepark.com/tesco-days-out/ |
A selection of reviews from happy customers who have enjoyed their trips with us.
See what our customers are saying about our coach trips and short breaks.
I would like to congratulate you on a wonderfully organised trip to Guernsey yesterday, 27th May, it was a truly super day helped by some great weather, the Channel was like a lake, breakfast and evening meal provided was excellent.
Went on the island bus for £1 which took one and a half hours, well worth the money, extremely busy because a big liner was in so Guernsey was saturated. I think Peter was going again today, do not know where he gets his energy, but many thanks to all.
My first trip with you.
Myself and a friend booked to go on the day trip to Guernsey which was last month. From the moment the phone was answered and I heard the warmth and happiness in Tony’s voice I knew it would be a lovely day out. The extremely comfortable coach was on time and arrival to Poole harbour was as predicted 9am.
(Click here to open a scanned copy of the above letter).
I would like to thank you on behalf of my auntie and myself for the really great coach trip to Highclere [Castle] and boat trip today. We had a lovely time. Your coach driver Robert and lovely lady assistant made it one of the best trips we have had.
I will recommend your company to our friends.
Just to say thank you very much for organising such a great day out [to Bletchley Park] yesterday.
My sister in law and myself had a lovely day.
The ‘On Board’ entertainment ‘banter’ between you both was also very amusing.
We are both hoping to go on one of the trips to Guernsey so I will phone asap on that one - and also one of the trips to Southend sounds good. Well they all sound good.
— Wendy & Brian M.
Another lovely day out to see the Three Queens in Southampton with Peter and Adam - weather slightly damp and the mist came down as the three liners sailed by Calshot but it was rather atmospheric as they appeared through the mist. Great harbour cruise followed by lovely meal at The Swan and drive through the New Forest.
We have just returned from a very good day out to Guernsey with your company and have to say, what a super day it was.
We were collected from our collection point actually a few minutes early which was good, transported to the port, given all directions in easy stages by a very efficient tour host Eryl, and accompanied all the way with tips for how to spend our day in the venue.
The meals we were able to choose were very tasty, particularly for mass produced food, and, in short, all went completely to plan and a most enjoyable day. Our driver Adam was very careful and helpful and both of them combined made sure we all had a good day and explained all the necessary points we needed to enable us to enjoy our day and be in the correct place at the correct time.
We went on the ‘Longleat Trip’ yesterday and have to write and say it was the most fantastic day. The Festival of Light was quite out of this world and we have, in the past, seen displays in Florida but this was something else again.
Of course it was even better the way the coach trip went, Peter and Adam were just great. So friendly and helpful and so very informative that we knew exactly what and when event, pick-ups etc were going on. It was a great success and this could not have been better executed.
Peter is superb at his role and made us all feel special and individual. It was nice not to have to drive for a change and sit and relax on the well driven coach. The price was also really good for all we saw and had, it really was an excellent day.
Do hope you are able to do more trips from Basingstoke.
I am a person who would say if things are not right so it’s great to say you could have nothing to think about saying which was not ‘first class’.
I would like to thank your team (Eryl and Adam the driver) on our trip to the Shard, Thames Clipper and Cable Car yesterday, they were both extremely helpful and informative. The trip was very well organised and even with a few traffic problems along the way Adam managed to get us to our destinations without too much delay. We had a wonderful day so would you kindly thank them both on behalf of myself, my wife and our friends, they are a credit to your company.
We have already booked another day out to Highclere Castle with your company which we are all looking forward to. | 2019-04-26T15:49:00 | https://justdaysout.co.uk/testimonials/ |
We received an initial allocation of 1,049 tickets in the North Stand Upper for our Emirates FA Cup Third Round tie at Millwall on Saturday 6th January 2018, kick off 3pm.
We have currently sold 188 tickets.
Official Club Coach Travel departs Oakwell at 9am priced at £27 per seat.
The postage deadline for this game is 3pm Wednesday 3rd January. Tickets will remain on sale until 2pm Friday 5th January, subject to availability.
It's another meeting with the Lions for Paul Heckingbottom's side. | 2019-04-24T16:34:22 | https://www.barnsleyfc.co.uk/news/2017/december/millwall-fa-cup/ |
Air’Zona Aircraft Services, Inc. is a full service FBO, located on field at Kingman Airport (IGM). Kingman is located in Southwest Mohave County, Arizona.
Aircraft service and maintenance is our business. We take pride in our work and every effort is taken to make sure your aircraft is in the best working condition possible. Air’Zona Aircraft values your business and will make sure that our service to you will be the most important thing we do.
We have been in operation at Kingman Airport since 1988! | 2019-04-21T18:52:51 | http://airzonaaircraft.com/ |
Left your tripod at home? Add some tripod-like stabilisation to your camera with just a pen and some string. The "stringpod" will help you take sharp photos by reducing your hands' shakiness.
If I've forgotten my tripod it's unlikely that I would have a piece of string that long on me either!
That's a pretty cool idea actually! | 2019-04-19T05:08:24 | https://www.lifehacker.com.au/2012/05/take-sharper-photos-with-a-diy-string-tripod/ |
TEN Arquitectos has designed a new research support building for a NASA field center.
Built in 1942, the Glenn Research Center in Cleveland houses more than 3,000 scientists, contractors and administrators and has been the site of many innovations in space flight.
The architects will apply some of those NASA inventions to design the building to LEED silver specifications, including photovoltaics, tnemec paint and insulation. Construction began last month with an expected completion in 2020.
The facility consists of a constellation of primarily World War II-era brick buildings, which, despite their semi-circular distribution, lacked a central focus.
Set to rise on the main artery of Lewis Field—the center’s primary campus, and a recently minted historic district — the two story, 60,000 s/f Research Support Building will provide a new and contemporary public face for the NASA facility with amenities and opportunities to engage the entire campus population, serving as both anchor and core.
The main building will comprise a mix of dedicated and fluid work areas. A series of both open and private office spaces, meeting, conference, and training rooms, as well as an exchange store will be distributed throughout the two floors. Enclosed double height and landscaped internal courtyards will draw natural light into the surrounding work spaces and provide additional places to gather.
Offering more than 86,000 s/f of landscaped lawn, the exterior, dubbed “Wright Commons”, will serve as the central green.
“NASA is a ‘culture of functionalism’. This new building seeks to work within the vocabulary of the research infrastructure, like the amazing domes, gravity drops and pipes that weave throughout the campus. Our hope is this building will act as a platform for this community, connecting them to each other, to resources, to their past achievements and future opportunities,” said Andrea Steele, a partner at TEN. | 2019-04-18T21:35:32 | https://rew-online.com/2018/11/norten-over-the-moon-with-new-nasa-assignment/?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A%20RealEstateWeekly%20%28Real%20Estate%20Weekly%29 |
When you are struggling to make the grade it is easy to feel like just giving up and throwing in the towel. However, with the help of an experienced tutor you could be well on your way to achieving not just a passing grade, but a truly impressive one! There are Bonifay tutors available now to guide you through your course work and offer support on homework and assignments. So whether you are looking for someone to help you pass a particularly challenging class, or for someone to help prep you for an upcoming exam, check out local tutor listings now and put yourself on the road to success'i. | 2019-04-24T08:28:14 | http://www.ilcusa.org/Bonifay-FL-Tutors |
Four years of work has produced a result. A prototype of the canister installation device arrived in Olkiluoto in May.
The completely Finnish-designed and Finnish-made device will be used to test the placement of disposal canisters in deposition holes bored in the bedrock. The device incorporates various types of precision mechanics. Complete with a canister, it weighs no less than 103 tonnes. The device’s multiple safety features are the result of careful design.
The first sketches of the canister installation device were drawn approximately four years ago. In addition to two Turku-based engineering offices, several Posiva and TVO experts whose fields ranged from quality assurance to technology and commerce took part in the design and manufacturing phases.
“Investing in development work enables us to achieve savings through lower tunnel excavation and backfilling costs in the final disposal phase. The dimensions of the device are optimised with those of the tunnel. Other features that we have particularly focused on include availability, precision and safety,” says Posiva’s design engineer Jouni Tiainen.
The purpose of the canister installation device is to enable the disposal of spent nuclear fuel, enclosed in canisters, in special deposition holes bored in the Olkiluoto bedrock. According to the plan, the device will be used to transport the canisters from the interim storage, located more than 400 metres below the ground surface, to the deposition tunnel. Additionally, the device will be used to place the canisters in deposition holes lined with bentonite clay with an accuracy of 10 millimetres.
The canister will be transported inside a radiation shield located at the middle of the device. The shield will protect the canister from any rocks falling from the tunnel ceiling and reduce radiation levels in the vicinity of the canister. The safety features prevent the canister from falling down during the transfer and installation. This is ensured in several ways, one of which is that the friction caused by the canister loaded onto the device prevents the opening of the gripper mechanism holding the canister.
The canister installation device was manufactured in Pori. The manufacturing phase lasted for over two years. The device was brought to Olkiluoto in May. The testing will begin in the autumn. If required, the device will be developed further on the basis of the test results. The prototype to be tested will thus be used as a basis for the final version of the device, which will be constructed before the commencement of the final disposal operations in the early 2020s.
The canister installation device leaving to Olkiluoto. | 2019-04-26T03:45:40 | http://posiva.fi/en/media/news/extensive_design_work_pays_off_the_canister_installation_device_is_ready.2430.news |
Texas_Longhorns_Three-Pack_Glass_Ball_Ornament_Set http://images.fanatics.com/lf http://dmimages.ff.p10/chains/1184033.txt false We are unable to customize this item with the text you have entered. Please try a different entry again. Your current entry cannot be processed due to guidelines for past and present player names. Please create a new entry. | 2019-04-19T20:28:06 | http://shop.collegefootballplayoff.com/catalog/product/Texas_Longhorns_Three-Pack_Glass_Ball_Ornament_Set |
KANSAS CITY (AP) — A Kansas City couple claims in a federal lawsuit that state requirements for foster parents who own guns violate their constitutional rights.
James and Julie Attaway, who have one foster child in their home and plan to have more, argue in their lawsuit that the restrictions prevent them from possessing or carrying "loaded functional firearms."
The Attaways say they fear losing their foster son if they don't comply with restrictions. The nonprofit Second Amendment Foundation joined the Attaways in the lawsuit.
"It leaves them with no actual ability to exercise their Second Amendment rights," said David Sigale, an Illinois lawyer representing the couple. He said similar lawsuits have been filed in Michigan and Illinois.
"Members of SAF who are foster parents in Missouri would possess and carry loaded and functional concealed handguns in public for self-defense, but refrain from doing so because they fear their foster children being taken away from them by the state, and/or being prohibited from being foster parents in the future," the lawsuit states.
Spokeswoman Rebecca Woefel said Wednesday the Department of Social Services doesn't comment on pending litigation. | 2019-04-19T16:16:38 | http://www1.komu.com/news/missouri-sued-over-rules-for-foster-parents-who-have-guns |
The story started gaining traction even earlier in June 2013 when Schuit lost what was the equivalent to 600 beehives. For someone such as Schuit, this hit close to home. It’s his livelihood being attacked by who he believes to be Bayer CropScience Inc.’s toxic class of insecticides, neonicotinoids (or neonics).
Some farmers believe that the mass bee deaths can be traced back to the use of new air seeders. When seeds coated with neonicotinoids are planted in mass quantities, pesticide dust flies freely through the air and can spread beyond the crop (e.g., corn) being planted.
At the time, in a petition to ban neonicotinoid pesticides throughout the entire province, the Ontario Beekeeper’s association reported a 35 percent decline in honey bees over two years. Given that it’s more challenging to control the weather, it seems logical to reduce or eliminate the use of toxic, damaging chemicals – a man-made factor we can control.
Every single continent has experienced Colony Collapse Disorder in which bees abandon their hives or simply die off. However, the United States has experience pollinator decline more drastically since 2006. Heavy use of neonicotinoids, as a result, continues to pose potentially fatal risks to bee species.
Bees are exposed to neonics during the pollination process. Think of it like a sick child going to school… You can bet that after a full day of school in the same classroom with a sick child, your son or daughter will likely come home with sniffles of their own. Similarly, bees who ingest contaminated pollen can potentially pass it on to entire hives.
In addition to killing species, neonicotinoid exposure can also disrupt bees’ development as well as their abilities to communicate and behave. To make matters worse, studies have shown that neonicotinoids can exist within plant tissues and soil for more than one year, which only increases pollinators’ risk of exposure.
Purdue University also found that “bees exhibited neurotoxic symptoms [and] analysis of dead bees revealed traces of thiamethoxam/clothianidin in each case,” after studying the death of millions of pollinators.
“Why is Monsanto to keep selling Pesticide-Coated Seeds although the EPA says they don’t help yields and, may harm bees? Where’s precaution?” – Jeremy W.
In response to this valid question, Monsanto claims that when seed treatment procedures are properly used, they’re both effective and pose no threat to pollinators such as honey bees… Clearly, though, we just highlighted several risks above. Assuming those are all cases where procedures are being followed, then something needs to change. | 2019-04-24T12:28:12 | https://www.captain-planet.net/37-million-bees-found-dead-linked-to-planting-large-gmo-corn-field/ |
Ruben was raised in Mexico City and Puebla, Mexico, and learned his love of cooking and baking from his aunt, who taught him how to knead dough by hand in a hollow tree trunk. At age 17, Ruben left Mexico for the United States, landing in California and eventually joined his older brother Hugo in Texas. A 1991 graduate of the Culinary Arts Program at Houston Community College, Ruben won first-place honors in 1993 at the Texas Culinary Federation’s statewide contest. He spent two-and-a-half years with chef/restaurateur Michael Cordúa and his award-winning Américas and Churrascos restaurants as pastry cook before becoming a pastry chef at Aries restaurant. He was named Pastry Chef of the Year at the 2003 Houston Culinary Awards, and has worked with brother Hugo and sister-in-law Tracy on two cookbooks: Hugo Ortega’s Street Food of Mexico (2012) and Backstreet Kitchen: Seasonal Recipes from Our Neighborhood Cafe (2013). | 2019-04-26T06:53:34 | https://www.htownrestaurantgroup.com/team-member/ruben-ortega/ |
Hilton are represented in Rexburg by the Hampton Inn (open summer 2018), a fully featured hotel with a rural location on the south side of town along 4th Street, close to the US 20/University Blvd intersection. All accommodations contain a coffee maker and refrigerator, while the suites additionally feature a microwave and extra living space. Free hot breakfast is served each morning, also available in a takeout version (Mon-Fri). The hotel has a fitness center, business center (24 hours) and meeting space.
The SpringHill Suites by Marriott opened late 2009 and has become the top hotel in Rexburg because of its excellent staff, the range of food at the free hot breakfast, the oversize, comfortable & well equipped accommodations and the quiet location - the property sits at the edge of the countryside 2 miles south of the town center, a short drive from US 20. Other amenities are an indoor pool, hot tub, free wi-fi, a fitness center, business center and 1,700 sq ft of meeting space. All rooms have a kitchenette area with microwave & refrigerator, plus an executive desk and sofa bed. There are several restaurants within easy walking distance.
Locations within two miles of the Quality Inn include Rexburg Golf Club, Rexburg-Madison County Airport and Brigham Young University - the pet friendly motel has a suburban location along Main Street on the west side of town, right next to US 20. The place is fairly old but clean, welcoming and fairly quiet, being set back a little from the main road and surrounded by lawns, at the edge of a residential area. Facilities are as expected, namely free continental breakfast, an indoor pool, whirlpool, copy/fax service, guest laundry and a meeting room.
The Super 8 is a good choice for budget accommodation in Rexburg, the last Idaho town with chain motels along US 20 for those heading north towards Yellowstone National Park, the west entrance to which is 82 miles away. The interior corridor motel offers 41 bright, decent-sized, one or two bed rooms, including a few suites with either a hot tub bath or a fireplace. Other amenities are an indoor pool/whirlpool, guest-use computer, free continental breakfast and free wi-fi. Access is via Main Street, one mile east of US 20, and there are plenty of shops & restaurants close by.
Motel 6 Rexburg is one of the more modern properties of this affordably-priced chain, occupying a two floor, interior corridor building newly constructed in 2017. The motel has a quiet, countryside location at a T-junction on the west side of US 20, 3 miles south of the city center. The closest restaurants are 0.8 miles north, at the nearest freeway exit (University Blvd). Amenities are free wi-fi, free morning coffee and coin-operated laundry. | 2019-04-26T16:27:48 | http://www.americansouthwest.net/idaho/hotels/rexburg.html |
Your Arizona Real Estate Specialists.
Likely the most useful real estate website that's dedicated solely to Arizona, we've got advanced search technologies that allow you to view current Active MLS listings to buy, or to enable you to research and ensure that your own home is sold in reasonable time and for top dollar.
You'll also find our "Arizona Homes For Sale" web site to be a one-stop resource for your online real estate research. We're eager to tell you what we know about the local market for condos or homes, houses for resale or preconstruction, or whatever is most interesting at the moment - that's where you'll usually find us! We delight in helping people succeed in their local market wherever in Arizona that might be. When our clients come out of the transaction breathing that big sigh of relief, we're just as satisfied as they are.
Arizona homes for sale are compiled together in our local Arizona MLS called ARMLS® (Arizona Regional Multiple Listing Service®). Home Listings Arizona - thru Tony Pomykala and the Pridecrest Team of West USA Realty (licensed Arizona real estate agents) subscribe to ARMLS in order to provide you, the home shopper, an updated data list of available homes for sale in the Arizona real estate market (What is IDX?). ARMLS categorizes homes in property dwelling types such as Single Family Residential (detached freestanding houses), town homes and patio home condominiums, apartment style flats, lofts, gemini/twins, modular, and manufactured mobile homes. EXISTING CLIENTS from our PREVIOUS WEBSITE - You may continue using the portals from our old website for Arizona real estate, simply choose the blue FlexMLS Portal box above. Then, if necessary, select FULL SCREEN. Among the most popular property features people ask us for: Homes with pools; Homes with basements; Homes on cul-de-sac lots; Hillside/Mountainside Lots; Homes with No HOA; Gated Communities; Guard-gated communities; Golf Course Communities; and Waterfront properties (Yes, Arizona has them!) We're proud that we've been told by many that this is the most useful real estate website in the area that they've seen, with advanced search technologies that allow you to view listings in the MLS, or to ensure that your own home is sold in reasonable time and for top dollar. You'll also find Home Listings Arizona to be a one-stop resource for your online AZ real estate research. We're eager to tell you what we know about the local market for condos or homes, or preconstruction, or whatever is most interesting at the moment - that's where you'll usually find us! We delight in helping people succeed in this market, and when our clients come out of their transaction breathing that big sigh of relief and smiling, we're just as satisfied as they are. So please, have a look around, and contact us with any questions you might have about the market or our services. No question is too mundane - we want to help!
When researching Lenders to get prequalified, it's a great idea to get a second look from another mortgage provider. Compare rates and costs, as well as services. Some mortgage lenders and banks to consider.
This website is part of the Homesfield network of real estate websites maintained by Licensed Arizona Real Estate agent Tony Pomykala (SA562688000) of West USA Realty's Pridecrest Team. HomeListingsArizona.com is produced by iFoundAgent.com. | 2019-04-23T22:12:35 | https://homelistingsarizona.com/ |
The hustle and bustle of Christmas is here and it actually feels like it with this new blanket of white snow! Yah! 'Tis the Season is here and here to stay!
As I write, there are only eight days until the big day. My presents are purchased, sitting beside the tree and waiting to be wrapped. But as I think of the things I need to do, I smile thinking about all of the things I love this wonderful time of year - my tree glistening with its many ornaments and lights twinkling at me, mittens, snowball fights, Christmas movies, sugar cookies, Christmas pictures new and old (I love coming home to check the mailbox!), Christmas music and just sharing time with friends and family.
Before we have to think about New Year's resolutions, this is the time to think about the amazing happenings of the year. It's easy to get caught up in the depressing daily news about ISIS, our nation's economy, grain prices and the growth of crime even in our own community. Oh, and the presidential candidates blabbering on.
I'm grateful to be with my family and hear the giggles and laughter of love. Don't forget the traditions of a home cooked meal and playing cards! We'll have an overly warm kitchen (literally), but I wouldn't change a thing. I hope you can take time from the hustle and bustle, slow down and reflect and enjoy the season. | 2019-04-18T11:26:09 | http://www.thepiercecountytribune.com/page/content.detail/id/511383/Warm-Tidings-to-You.html?nav=5000 |
Being a gypsy family, they were constantly on the move. Like their ancestors before them, wherever they went the people shunned them. Persecuted them for their heritage. As she would be persecuted if the truth about her was known. Maybe that was the reason they had opened their home to her. They knew what it felt like. It made it easier for them to accept differences.
Them being nomads was convenient as she was constantly on the move herself and could not afford to be in one place for too long. Being hunted she made sure never to leave any traces behind.
Nerina watched as Dmitri moved from the opposite side of the fire to take his place on the ground beside her. Where she sat, the glow of the fire barely touched her casting shadows over her face. She felt her place was in the shadows. Lazily he stretched out on his side propped up on his elbow as he watched his family. Watched the woman he had grown to love more than his own life. Her face held such sadness it made his heart ache.
Dmitri spoke low knowing she would still hear him. "You still sit aside as if you're a stranger." It hurt him to see the loneliness in her eyes when he was right there. There was something missing that he felt powerless to provide. An unspoken part of her she would never put into his keeping. It created a gap between them that frustrated him. She was his but he often wondered if it would ever be completely.
Nerina shrugged. As much as she tried not to, she still felt set apart from all of them. Even him. Fear kept her set apart. "If they knew what I was would they still show me such courtesy? Such kindness? Would they still want me around their children?" The questions were more for herself than it was for him. When she looked down at him most of his face was in the shadows but his face had hardened. A sign he was angry.
"They know who you are." I know who you are, let me in. He left his plea unspoken.
"Who I am and what I am are two wholly different things," she looked away, "one does not cancel out the other." Who she was did not make her less of a monster. Did not make her less capable of killing innocents at the snap of a finger. It did not erase all the bad things she had already done. Her list of sins was long. The weight of it unbearable. Redemption was far out of her reach. For the deaths, the lives she had torn apart... no, there would be no redemption.
"What you are was not of your doing."
"And the things I've done?" she challenged. Why couldn't she be happy? Why couldn't she accept what was being given when it was all she wanted?
Sometimes she wondered if she wanted him to condemn her. If she would be happier with that than the blind faith he had in her. The misplaced trust. Though faith in itself belief without real proof he knew all the hideous things she had done. All the lives she had brutally taken. All her sins. All her failings. All the things that made her unworthy of him. He knew there was a monster inside the shell of innocence the world saw.
He knew the things her hands had done yet he took her hands in his. "If someone locked a hungry bear in a room full of people and it killed them, whose fault would it be? The bear for taking what it needed to survive? Or the one who knew the bear was hungry and kept it trapped?"
Nerina smiled at the analogy. "I'm not a hungry bear, Dmitri."
"You're a predator," he said, shifting to look back at his family. "She starved you then let you lose. She controlled you. Twisted your mind. If she had not would you have done those things?"
She had no answers for that question. A part of her said she still would have. That part caused her to shoulder all the responsibility for all the things she had done. She could not honestly say things would have been any different. "She created me for one purpose." Eve had forced her to do many horrible things. Nerina felt she had been susceptible to Eve because there had already been darkness inside of her. The potential to be a monster. | 2019-04-25T20:21:00 | https://www.wattpad.com/210065377-nerina-eshort-series-caught-ii |
I have all of the same results that you do, amnd I wish I could explain them better.
I was tested for various parasites to explain the eosinophils but they didn't find anything, so I think it is linked with allergies in general, especially food allergies. The Th2 shift, high IgE and low lymphocytes are all part of the same story. If you get a biopsy of your intestine you'll probably find infiltrations of lymphocytes there. You may have a normal level in your body but they are low in the blood stream because they are all lodged in the gut, causing constipation through the mechanism of inflammation.
Get your ANAs tested because you may have an autoimmune situation as well, which develops after having this inflammation for a long time.
Low urea is common among CFS people, especially the ones with severe gut symptoms according to De Meirleir. Richvank explained this for me in a thread but I have such a mushy brain I cannot remember which thread. Anyone else recall it? Urea is the product of a cycle of chemical processes in the body and basically the cycle is not working somewhere along the line.
I cannot remember anything about the low triglyceries, but I vaguely in this mess of a brain think it is connected with Vitamin D production.
thanks so much for your answer. I'm happy that I'm not alone and I'm happy that KDM is looking into this and that many of his patients seem to have the same results. You are completely right, they tested me for parasites too as did KDM but the results were negative.
Hey my cousin has the some what the same report and suffering the same. She is under treatment. I want to know the main reason for this situation. And for that I search out it online and got some results but I am not getting it properly. So anyone of you can make me understand than it would be appreciated.
And it seems my colloid osmotic pressure is increased. Any ideas?
Increased colloid osmotic pressure (COD) is seen in low plasma volume. I'm very sure you have a low blood volume.
This low blood volume will increase your aldosterone that will increase your sodium reabsorption in your kidney and decrease your potassium reabsorption. This explains your low potassium.
Increased Atrial natriuretic peptide could explain your low blood volume.
Very interesting, Emootje. Is there a way do decrease ANP or increase blood volume?
Most important, you can decrease ANP by eliminate the orgin of your inflammation.
Increasing vitamin D has some disadvantages, like a bigger Th2 dominance and a very small chance you develop hypercalcaemia, but there are also a lots of benefits such as higher levels of antimicrobial peptides, lower NF kappa beta levels and lower ANP levels.
You can temporary increase your blood volume by eating a lot of salt.
And thank you again for posting your increased COD levels, now I know COD can serve as a marker for low plasma volume.
I have to thank. The problem is i don't get rid of the inflammation. I suffer from endotoxins, infections, food intolerances and I do what I can do get rid of them but nothing seems to work. Could you tell me more about Vitamin D and its connection to Th2 dominance please? My food intolerances get so much worse whenever I take a vitamin D supplement. By the way does high ANP cause more urine so the body does absorb less fluids?
I think your leaky gut (endotoxin) is your biggest problem.
There are some therapeutics for endotoxin, like bile acids and laxatives.
Are you currently a patient of KDM? ... as you mentioned he tested you.
He often prescribes pentasa (timed release meslazine - it has various other names too) to reduce inflammation in the gut. It's very effective if you can tolerate it, which I can't, unfortunately. You must have completely normal sulphur metabolism to be OK with it. I don't know if there is a scientific test for correct sulphur metabolism but you can easily find out by eating a lot of dried apricots - if your sulphur metabolism is not working you will get terrible gas from them!
"Therefore, the development of less hypercalcemic analogs of 1,25(OH)2 vitamin D3 might open a new therapeutic area in autoimmunity and organ transplantation. In fact, it has recently been shown that administration of such analogs by inhibiting IL-12 and Th1 development prevents or ameliorates chronic-relapsing experimental allergic encephalomyelitis (EAE) and autoimmune diabetes in mice (74;75). In addition, the clinical improvement in psoriasis after application of calcipotriene, a synthetic analog of 1,25(OH)2 vitamin D3 has been linked to the reduction of IL-8 and the increase of IL-10 production, induced by this drug (76)"
Polymyxin B was the first thing that KDM prescribed me and I can approve that laxatives help greatly as long as someone watches his food intolerances and does not get diarrhea.
yes I am a patient of KDM but haven't seen him for over a year now. I'm very sensitive too but I tolerate low amounts of sulphur. Do you know if pentasa helps other PWCs with intestinal problems? Can you tell if there was something that helped you the most?
Did you ever take inulin and psyllium? It did wonders for me.
Lactulose is just another laxative that could work for you.
I tried DAO but it did nothing for me. I guess food intolerance is not a big problem for me. I have also tried different kinds of diets but all without any result. I think enterovirussen are more a problem for me.
KDM prescribes pentasa to many patients with bad gut problems and it helps a lot. It is an antinflammatory used in all inflammatory bowel diseases, especially Crohn's disease. It doesn't deal with the causative pathogens, but it reduces the inflammatory resoponse so your gut has a better chance to heal. I used it for a year and it helped but the effect gradually wore off as my sulphur metabolism got worse.
One of the things that is supposed to heal leaky gut is molybdenum. I have tried this and various other nutrients but they are all things that rely on proper sulphur metabolism as they are all compunds (nutrients) that break down into sulphur at some stage. The whole problem with leaky gut is that your body doesn't sulphate the tight junctions in the gut wall so the cells are not closely bound together. If you cannot sulphate, then no supplements are going to fix that, because you need to use sulphur properly to make correct use of them. In my case, all I do is nourish whatever it is in my body which likes to make hydrogen sulphide out of everything.
If you think you can handle sulphur I'll direct you to two excellent threads (one by leaves and one by catseye). Otherwise, you're like me - screwed.
I have tried lots of diets and realised, like Emootje, that some enterovirusis or other infection is the underlying problem. Changing my diet helps reduce the extreme symptoms, but the problem is still there. The best diet change I can make is to stop eating carbohydrates altogether (OK this is not possible, but if you follow the Atkins diet you can reduce total carbohydrate consumption to 4% of calorie intake). Doing this caused a drastic improvement in my gut symptoms and also improved my energy levels amazingly, reduced headaches etc. I am certain something in my gut feeds oncarbs and I was starving it out. However, when I went back to a normal diet, all the symptoms retured over just a couple of months. I am stil trying to build up the courage to do this diet again. It is very difficult to get up and started, but one you are on it, it is easy to keep going.
If you're interested in trying it, I can give you a lot of help.
I forgot to mention that I also find psyllium husk really helpful. I haven't tried inulin. Psyllium seems to work best if you start with a small amount and build up, adn also if you manage to take it about the same time/times every day.
Quite a few others on this forum, especially those with truly terrible guts like me, have also said it helps them. | 2019-04-21T04:11:26 | https://forums.phoenixrising.me/threads/low-potassium-low-urea-low-triglycerides-low-lymphocytes-high-eosinophils.5389/ |
How can you invest in the stock market if you don't know how to pick stocks? Try these options.
Investing to fund a secure retirement should be one of your top financial priorities, and successful investing requires appropriate asset allocation. This means putting the right amount of money, based on your age, into safe investments like bonds -- and also higher-risk investments like stocks.
The stock market has, over time, consistently provided investors with higher returns than "safer" investments like certificates of deposits and bonds -- but there are also risks because buying stocks means acquiring an ownership interest in companies. If you buy stock in a company that performs poorly, your investment could decline in value, or even become worthless if the business goes bankrupt.
Skilled investors can examine a company's financial situation to determine the worth of a share using a process called a fundamental analysis. But, understanding the different factors impacting a company's viability is complicated enough, much less trying to project whether its business model will lead to rising share prices. Many people who try to "play the market" by investing in stocks they believe will be successful end up underperforming the market, or even losing a lot of money.
If you're not 100% sure how to pick stocks, you're usually better off not trying to buy shares of individual companies. But, since your appropriate asset allocation involves buying at least some stocks, you'll need to find another way to invest in the market. Fortunately, you have options, like mutual funds and ETFs.
Mutual funds are created when many investors -- including individuals and institutions -- pool money together into one big pot of cash. The combined pot of money is used to acquire stocks or other assets. Each investor in the fund owns a very small amount of the many different assets the fund invests in.
Some mutual funds are managed by fund managers who decide what investments to make. Fund managers are usually paid handsomely which means mutual funds often come with high fees. There are managers who are worth the salaries they earn because their funds consistently outperform the market as a whole. Most fund managers, however, aren't great at picking stocks and their funds underperform.
Other mutual funds are index funds, which means fund managers don't pick individual assets to buy. Instead, an index fund consists of shares of all stocks on a particular index. When you buy an index fund, you own very small shares of all of the stocks on the index your fund is tracking. For example, an index fund that tracks the Dow Jones Industrial Average would invest in shares of the 30 companies that make up the DJIA. Index funds are both cheaper than actively managed mutual funds and largely outperfrom them.
There are many different indexes, including indexes tracking the S&P 500, the Nasdaq, global financial markets, blue chip companies, and small-share companies. The goal of index funds is to replicate either the performance of the entire market or the performance of the sub-sector of the market the fund is tracking. Index funds buy and hold stocks and there's no need for a well-paid fund manager, so operation fees and investment costs are lower.
Mutual funds aren't traded like stocks, but instead are priced based on the net asset value (NAV). When you buy a mutual fund, you buy your shares at the end of the day, with NAV setting the price. Many mutual funds, including index funds, have high minimum investments. You may need thousands of dollars to buy in, which puts funds out of reach of beginning investors. However, there are options for mutual funds if you don't have a fortune to invest. Vanguard's Target Retirement Funds, for example, require only a $1,000 minimum deposit, have very low expense ratios, and distribute your money into other Vanguard funds based on the date you expect to retire.
Exchange traded funds are also pooled money used to buy assets, like stocks or bonds. However, ETFs are traded on stock exchanges, like the New York Stock Exchange or the Nasdaq. ETFs can be purchased at any time during a trading day and don't have the minimum investment requirements of mutual funds. You can buy as little as a single share of an ETF.
ETFs can also track indexes or invest in different types of assets, just as mutual funds do. Buying a selection of ETFs makes asset allocation easy by facilitating investments in various asset classes that respond differently to prevailing economic conditions. To create a well-balanced portfolio, you could invest in four ETFs: the Vanguard S&P 500 ETF (NYSEMKT:VOO), which tracks the U.S. market; the Schwab U.S. Aggregate Bond ETF (NYSEMKT:SCHZ) which gives you exposure to bonds; the Vanguard FTSE All-World ex-US ETF (NYSEMKT:VEU) to invest in foreign markets and the Vanguard REIT ETF (NYSEMKT:VNQ) to invest in Real Estate Investment Trusts.
Both mutual funds and exchange-traded funds make it possible for you to own many stocks -- along with other assets -- without ever having to learn the ins-and-outs of stock selection and without taking risks associated with buying individual stocks. Diversification can be made easy with the right portfolio of ETFs or mutual funds, so there's no reason not to have the right investments-- even if picking stocks isn't something you're interested in doing. | 2019-04-25T04:28:26 | https://www.fool.com/investing/2017/10/06/how-to-invest-in-the-stock-market-even-if-you-cant.aspx?amp;utm_campaign=article&utm_medium=feed&uuid=061cd6de-ad1e-11e7-ba38-0050569d4be0&utm_source=foxbusiness |
There's a curious thing I've noticed about acupuncture and Chinese herbal medicine. Many of us who use them for our health care discovered them because of their reputation for relieving pain. That's definitely true for me. In my case, I had chronic back pain due to a bulging disc and found that both acupuncture and Chinese herbs significantly reduced my discomfort, more so than any other method of treatment I had tried (and I had tried many). What I wasn't aware of at the time was the wide variety of other ailments that could also be treated with acupuncture and Chinese herbs. Fortunately, I saw a practitioner (thank you, Kyle Cline) who introduced me to the possibilities these methods offered for improving my overall health and for treating the many challenges my body would deal with in subsequent years. One of the simplest, yet most helpful things I discovered was how effective these approaches are in treating the common cold and the flu.
During cold and flu season, I inevitably get phone calls from patients who are scheduled for an appointment, but have come down with one of the pesky bugs that are going around. They're often wondering whether they should come in for their treatment or not. Sometimes they're feeling worse than lousy, can barely make it out of bed and would rather rest than muck their way through traffic for acupuncture. I agree that there's a certain point of no return with colds & flu, when we know we need to rest and we realize that pushing our body to come in for a treatment will be more detrimental than doing nothing at all. I always encourage people to stay home and rest in these cases.
However, many times the folks who call are in the early stages of getting sick. The major symptoms won't quite have taken hold and instead, they're dealing with a sore or scratchy throat, slight body aches, a mild headache, runny nose, and/or a fuzzy feeling in the head. I always recommend that people come in if they're feeling like this because the best time to treat a cold or flu is at its earliest point of onset, i.e., when you first suspect that you're getting sick. You want to nip it in the bud, so to speak, because once the bug has taken hold, there's usually no chance of loosening its grip and it's likely that you're in for the long haul.
In the earliest stages of colds and flu, herbs can be tremendously helpful, but you have to respond quickly with them. In order to do this, I suggest that patients keep some sort of "early onset" cold and flu formula on hand. There are a number of them out there, including Gan Mao Ling, Yin Qiao San (AKA Yin Qiao Jie Du Pian) and Seven Forests' Ilex 15. I keep Ilex 15 on hand throughout the year and have bottles at home, at work, in my car and in my daypack. That way, no matter where I am, I can take a few tablets at the very first signs of getting sick. One trick to using these formulas successfully is to maintain adequate dosing: You have to use a large enough dose of the formula and take it frequently enough throughout the day to affect the cold/flu virus. Since every body is different in size and constitution, the dosing that works for one person may not match the dosing that another person needs. If in doubt about how much and how often to take one of these formulas, it's best to consult with a licensed acupuncturist (like me) who can provide you with that information.
In addition to proper dosing, another key to successfully using herbs is to take them long enough to ensure that the symptoms won't return. I've seen people, including myself, take Ilex 15 for a day or two, start to feel better and stop taking the herbs, only to have a reoccurence of symptoms within a few days that is even more severe and more resistant to treatment. One way to address this is to take the herbs for one to two days after the initial symptoms are gone. So once the sore throat is gone, the head is not fuzzy, the aches and headaches have subsided, keep taking the formula for a couple of days, EVEN IF YOU FEEL 100% BETTER.
What about acupuncture? Due to modern life's daily scheduling constraints, it won't always be possible for a person to get in for acupuncture at the first sign of symptoms. However, If I have an open appointment and they can come in for it, I always recommend that a person get a treatment in the early stage of a cold or flu. If it can't reverse the progression of an illness, a treatment can at least reduce its duration and severity, and help with the recovery. Acupuncture strengthens the body's immunity by reducing sympathetic nervous response (i.e., stress), stimulating production of white blood cells, mobilizing the immune system's response to pathogens and strengthening the organs involved in the immune response. When all of these functions are balanced and working optimally, the body is more capable of keeping invading viruses and bacteria in check.
For people who are prone to getting sick, I recommend that they come in prior to cold and flu season to begin strengthening their immune system. Immunity is a complex process that involves the nervous, digestive and respiratory systems. Acupuncture is effective in improving the functions of all these systems, thereby bolstering the overall strength of the immune system.
There are times when, no matter what you do, you can't avoid getting sick. This happens for a couple of reasons. In the first case, sometimes a person's immune system is weakened and doesn't have enough strength to fight the bug that's causing the illness. Secondly, there are times when no matter how strong your immune system is, the bug is stronger. In each of these cases, it's likely that a person will get sick, no matter how many herbs they take or Western medications they ingest.
So, let's say you do get sick. Then what good is acupuncture or herbs? Once again, the stronger the body is, the more likely it will move through an illness with minimal damage and complications. The reverse of this happens when the immune system isn't strong enough to fight the initial infection and a secondary infection swoops in due to the vulnerability. How many of us have had viral colds that very quickly morphed into bacterial sinus infections. If our immunity had been stronger, would we have been able to fight off the cold and stay free of the secondary sinus infection? Probably. Two other scenarios which I often treat are a lingering cough after a chest cold and a cold or flu bug which the person "just can't seem to get over". Both of these are instances in which acupuncture and/or Chinese herbs are extremely helpful and can promote a quick turnaround.
My introduction to the power of Chinese herbs in treating severe respiratory infections occured nearly 15 years ago. My wife and I were in the midst of hunting for our first home, a stressful endeavor, to say the least. I came down with an terribly sore throat that rapidly changed into a combination head and chest cold. Fairly quickly, the infection settled in my lungs and I developed bronchitis with a barking, painful cough and lungs that literally crackled when I breathed. The symptoms endured for a few days and I felt miserable. Eventually, I went to see my friend, Kyle, who gave me the Chinese herbal formula Gua Lou Zhi Shi Tang/Trichosanthes & Zhi Shi Decoction. Within hours of beginning the formula, my cough began to loosen, my chest was less painful and I could breath more easily. After a couple of days, I was on the road to a rapid recovery. If I'd had any doubts before that, I was now sold on the effectiveness of Chinese medicine.
It seems that cold and flu season is upon us. I've seen folks with what I call "change of season" colds since early September and this past week I treated people with mild, lingering symptoms of scratchy throat, body aches and fatigue. As the holidays take hold and November's rain and colder temperatures set in, many of us are bound to catch some sort of bug. During times of stress (i.e., holidays) and seasonal change it's especially important to take care of ourselves by reducing stress, getting plenty of sleep, eating well, reducing sugar and, in general, supporting our bodies in ways that strengthen our immunity. Acupuncture and Chinese herbs are two excellent ways of accomplishing that goal. However, if the symptoms of colds or flu do make an appearance in your life, remember that early treatment and follow-up can help you move more quickly through your illness and back to feeling healthy. | 2019-04-24T16:55:39 | https://rickdetroye.com/blog/2014/11/04/14/cold-and-flu-season-treating-sniffles-coughs-sore-throats-and-other-unpleasantries-with-acupuncture-and-chinese-herbs/ |
Download the Microsoft .Net Framework v1.1 Installation (23 MB).
RBack - The Remote Backup Software, A Product of LizardStudio Ltd.
Copyright © 2005 - 2017, LizardStudio Ltd, www.lizardstudio.com. | 2019-04-23T04:35:55 | https://www.rback.co.uk/download.htm |
builds, which is giving some error as mentioned in below mail chain.
even though 1.4.6 jar is different to 1.4.7 which is created form trunk.
> similar changes are working with branch 1.4.6.
> 17/03/08 01:06:25 DEBUG tool.BaseSqoopTool: Enabled debug logging.
> command-line is insecure. Consider using -P instead.
> Oracle and Hadoop can be called by Sqoop!
> me know if you need further details.
>> needs to be be able to apply on it.
>> > this, to proceed further.
>> > from there and apply the changes before submit review for request.
>> >> to the Download Diff button.
>> >> * Status: mark it as "patch available"
>> >> request and will review your change.
>> >> > Do we have any update?
>> >> > > HBase data after incremental import will look like this.
>> >> > > data for these rowkeys.
>> >> > > Please let me know if anything required further.
>> >> > >> > avoided this nature.
>> >> > >> > Provide me some suggestions how to go with this scenario.
>> >> > >> >> incremental import.
>> >> > >> >> Is there any fix to overcome this issue? | 2019-04-21T14:40:53 | http://mail-archives.us.apache.org/mod_mbox/sqoop-user/201703.mbox/%3CCAHopmH4jCDGXT_+aXuzSoDG_MN4Mw2e7VKnRRPegvKj70E0R8w@mail.gmail.com%3E |
« What do non-coding DNA and sleep have in common?
Leaving aside the difficulty in defining terms such as “complexity” and “gene“, there has been for many decades an underlying assumption that there ought to be some relationship between morphological complexity and the number of protein-coding genes within a genome. This is a holdover from the pre-molecular era of genetics, when it was at first thought that total genome size should be related to gene number, and thus to complexity. Indeed, the constancy of DNA content within chromosome sets (“C-values”) was taken as evidence that DNA is the substance of heredity, and yet it was recognized as early as 1951 that there is no clear relationship between the amount of DNA per genome and organismal complexity (e.g., Mirsky and Ris 1951; Gregory 2005). By 1971, this had become known as the “C-value paradox” because it seemed so self-contradictory (Thomas 1971). (The solution to the C-value paradox was that most eukaryotic DNA is non-coding, although this raises plenty of questions of its own).
Nevertheless, one sometimes encounters arguments that there is a positive correlation between complexity and genome size, even in the scientific literature. Let me put to rest the notion that genome size is related to complexity on the broad scale of eukaryotic diversity. Here is a figure from Gregory (2005) showing the known ranges and means for more than 10,000 species of animals, plants, fungi, protists, bacteria, and archaea (click image for larger view).
The notion that gene number and complexity should be related has survived largely intact into the post-genomic era, in no small part due to the popular tendency to describe genomes as “blueprints”. Genomes are not blueprints because there is no direct correspondence between a given bit of the genome and a particular piece of the organism. If one must have an analogy for how genomes operate, then a far more appropriate one is with recipes and cakes. No single word in a recipe specifies a particular crumb of a cake, but following the recipe correctly will result in a cake nonetheless. It probably does not need spelling out, but genomes are the recipe, development is the process of mixing ingredients and baking, and organisms are the cake.
Now, one might expect that a more complex cake would require a more verbose recipe, and indeed on a very general level this is true: viruses have very few genes, bacteria and archaea have more, and eukaryotes have more still. Beyond that, however, it is not necessarily the case that a complex cake needs a recipe with more individual instructions. If the language is very efficient — for example, if one sentence in the recipe can convey several steps, or if one can combine the same basic instructions in different ways to make different parts of the cake — then a short recipe might easily produce a more complex cake than one that goes on for several pages.
While predictions regarding human gene number varied considerably prior to the completion of the human genome sequence in 2001, it was nevertheless somewhat surprising that the gene count is only about 20,000-25,000 for a human (International Human Genome Sequencing Consortium 2004). In fact, some people started calling this the “G-value paradox” or “N-value paradox” (for Gene or Number) in reference to the older C-value paradox (Claverie 2001; Betrán and Long 2002; Hahn and Wray 2002).
Being a little chauvinistic toward our own species, we like to think that man is surely one of the most complicated species on earth and thus needs just about the maximum number of genes. However, the lowly liverwort has 18 times as much DNA as we, and the slimy, dull salamander known as Amphiuma has 26 times our complement of DNA. To further add to the insult, the unicellular Euglena has almost as much DNA as man.
The sequencing of the genomes of six eukaryotes has provided us with a related quandary: namely, how is the number of genes related to the biological complexity of an organism (termed an ‘N-value’ paradox by Claverie )? How can our own supremely sophisticated species be governed by just 50-100% more genes than the nematode worm?
Of course, neither the “C-value paradox” nor the “G-value paradox” is a paradox at all. As I have said elsewhere, this simply follows the common but erroneous equation of simplistic expectation + contradictory data = “paradox”. Some genes may encode multiple proteins and gene regulation may be more important than gene number, which means that constructing a complex organism does not require a large number of genes any more than it requires a large genome. No paradoxes.
But why might less complex organisms possess large numbers of genes? Rice (Oryza sativa), for example, is thought to have about 50,000 genes, or twice as many as humans (Goff et al. 2002; Yu et al. 2002). One possible explanation is that rice is an ancient polyploid whose entire genome was duplicated in its ancestry. (At least one round of genome duplication also happened early in the evolution of vertebrates, though most lineages now behave genetically as diploids).
But what about something like a purple sea urchin (Strongylocentrotus purpuratus), whose genome apparently encodes 23,300 genes? As deuterostomes, sea urchins are more closely related to vertebrates than to other invertebrates, but that alone does not explain the fact that they have a gene number roughly equivalent to humans (at least, not under the simplified view of genome evolution being discussed). Further, relatedness to self-described complex organisms certainly can’t explain why corals, which are very distant relatives of vertebrates and considered to be relatively “simple” animals, also have somewhere around 20,000 to 25,000 genes.
It turns out that genes involved in immunity are extraordinarily abundant in sea urchins and corals, and that this could account for a significant portion of their total gene number. (Sensory and developmental genes also appear to be very well represented in the sea urchin genome). It is well known that pathogen populations can evolve rapidly and thus that a single host defense mechanism may not remain effective for long. Vertebrates handle the infectious onslaught with a two-tiered system. First, “innate immunity“, which is based on non-specific immune reactions to pathogen attack and is the first response of the body’s immune system. This sort of immunity involves a suite of genes that generate a generalized but limited immune response. In this case there is something of a link with complexity, namely that in order to have a more complex set of possible responses, one would need to have more such genes. All animals possess innate immunity, but only the jawed vertebrates also exhibit “adaptive immunity“, which provides a tailored response to individual pathogens. This system does not involve an individual gene for every possible pathogen, but rather employs an array of duplicated genes that can be shuffled in an effectively limitless number of combinations, like railway cars on a long train, to produce a wide variety combinations of antibodies.
The net result is that vertebrate immunity is more flexible, but that this is achieved not through the addition of tens of thousands of new genes, but through the evolution of a system that can recombine existing genes. Groups like echinoderms and cnidarians, by contrast, may require more immune gene s to accomplish an effective level of defense because they lac k this ability to use existing genes in a large number of combinations. While analogies between human inventions and biological systems can be very problematic, it does seem apt to point out that more sophisticated technologies are frequently simpler, smaller, and more efficient, with fewer parts. A large number of components and a high degree of physical complexity can represent the primitive rather than the derived state in both engineering and evolution.
More DNA generally, or more genes in particular, need not relate to morphological complexity. The more knowledge has accumulated about the size, content, and regulation of genomes, the more the basis for expecting such an association has eroded. Being shocked by, or even ashamed of, the fact that humans do not reign supreme in terms of genome size or number of genes is not the appropriate reaction. Rather, realizations such as these should be exciting and should stimulate the next generation of genomic investigation.
Betrán, E., and M. Long. 2002. Expansion of genome coding regions by acquisition of new genes. Genetica 115: 65–80.
Claverie, J.-M. 2001. What if there are only 30,000 human genes? Science 291: 1255–1257.
Goff, S.A. et al. 2002. A draft sequence of the rice genome (Oryza sativa L. ssp. japonica). Science 296: 92-100.
Gregory, T.R. 2005. Synergy between sequence and size in large-scale genomics. Nature Reviews Genetics 6: 699-708.
Gregory, T.R. 2006. Genomic puzzles old and new. ActionBioScience.org.
Hahn, M.W. and G.A. Wray. 2002. The g-value paradox. Evolution & Development 4: 73-75.
Harrison, P.M., A. Kumar, N. Lang, M. Snyder, and M. Gerstein. 2002. A question of size: the eukaryotic proteome and the problems in defining it. Nucleic Acids Research 30: 1083-1090.
Mirsky, A.E. and H. Ris. 1951. The desoxyribonucleic acid content of animal cells and its evolutionary significance. Journal of General Physiology 34: 451-462.
Pennisi, E. 2006. Sea urchin genome confirms kinship to humans and other vertebrates. Science 314: 908-909.
Rast. J.P., L.C. Smith, M. Loza-Coll, T. Hibino, and G.W. Litman. 2006. Genomic insights into the immune system of the sea urchin. Science 314: 952-956.
Sea Urchin Genome Sequencing Consortium. 2006. The genome of the sea urchin Strongylocentrotus purpuratus. Science 314: 941-952.
Thomas, C.A. 1971. The genetic organization of chromosomes. Annual Review of Genetics 5: 237-256.
Yu et al. 2002. A draft sequence of the rice genome (Oryza sativa L. ssp. indica). Science 296: 92-100.
10 comments to Gene number and complexity.
Our preliminary look at the sea urchin genome suggests that proper annotation is just beginning. My particular genes (HSP70 family) are not in very good shape.
I suggest that the number of genes in the sea urchin genome will drop substantially one the data is cleaned up. That seems to be the trend. The gene finding programs seem to produce over-estimates.
I’d be willing to bet that the final number will be under 20,000.
Thanks for linking to my posting on gene number. We need to get the word out that lots of experts were not surprised when humans were discovered to have only 30,000 genes (or less). It’s the ones who were surprised who are most likely to come up with excuses like alternative splicing and functional RNAs. They seem to have trouble with the concept that humans aren’t far more complex than the “lower” animals that we are supposed to be “superior” to.
Quite right, urchin gene number assessments may shrink somewhat. The larger issue that gene numbers need not be (and generally are not) related to organism complexity would remain, however. I think many people were surprised that the human gene number is *so* low, but to start calling this a paradox is just a repetition of the fallacious reasoning that dogged discussions of genome size several decades earlier.
You’re doing an incredible job! I’m really amazed by bloggers whose posts are full of references. I must add you to my blogroll and feedreader.
Then there’s the whole issue of how to measure “complexity”, which Larry hinted at in his comment.
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This day in history Chinese New Year 2013. Technically, then, that makes the Google Docs attack a virus, or more specifically a worm, which is a special sort of. Panadol Extra combines paracetamol and caffeine to provide fast and effective temporary relief from aches and pains. Read more about Panadol Extra. Abstract: In this study a square – wave voltammetric method was developed and validated for the direct determination of glimepiride in bulk form and. Ultrasonography for: differentiation between abruptio placentae retroplacental haematoma in a normally implanted placenta, marginal bleeding separation of. Dieta a Ja, Vranov nad Toplou, Slovakia. 2.1K likes. Retail Company. | 2019-04-23T19:54:40 | http://www.genomicron.evolverzone.com/2007/05/gene-number-and-complexity/ |
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So I finally registrered my masters thesis in the University of Bergen’s archives. I’ve spent the last two years meaning to dig it up and edit and tripple check references, but the will-power just was not there.
As for this blog? It’s not dead just yet – I’ve got several posts just waiting for a read-through to be posted – so I’m not ready to cut it off just yet. But no new posts since november? That’s tragic!
I’m wrapping up my typology of TSO players and intellectual property rights chapters this weekend and I’m getting kind of sentimental and sad about ending a chapter in my life also – and all my…ehm…work being visible on paper. I could have easily finished this sucker a year ago, but then I would have missed out on a few thoughts and new insights. But I suppose that also has contributed to my low self esteem and the constant second guessing of my thoughts, memories, sentences, conclusions, understandings, sanity and intelligence. So I’m not recomending the extra year, far from it, but I’m just saying that I’m glad I took it. I’ve had such a great time, learning so incredibly much – both relevant and irrelevant.
One thing that I absolutely adore and despise about Media Studies is that it encompasses so incredibly much! Back in my bachelor days I never quite got into the spirit of ‘reading’ film – I mean, sure! I loved reaching for hidden meanings and mis-en-scene and – well, to be honest I’m getting bored just writing about it now, so maybe ‘love’ is too strong a word here. Two semesters of film classes was quite enough for me. Anyways…I was lucky and privileged to have Tiziana Terranova introduce me to…ehm…I think we called it Cyberculture, back then (1997-2000) – which blew my mind and woke my desire to learn more! I remember becoming a huge Baudrillard and Foucault fan and discussing hyperreality with passion at the local pub. Ooooh! I’m about to give you my life story here aren’t I? I suppose my point is that I come from a Media Studies background, a part of the Cultural Studies movement (?). On paper I can supposedly ‘read’ film, pictures, commercials and understand media politics (hahahahaha!) and well at least discuss the issues of identity in media and semiotics. | 2019-04-25T16:25:19 | https://linnsovig.com/tag/thesis/ |
~hooray~, now the last usable part of the site is a complete hideous mess too.
It's ugly as hell and unnecessary.
From the way it's set up it looks like you should be able to put a banner behind the profile icon but you can't. It's such a weird layout.
Ugh. It feels so sensationalist to be like, oh I'm leaving this site, but naturally...this site has gone the way of creative dictatorship and it makes me want to leave this dang site.
I can't comment on the thread linked for some reason, so I'm just going here..
I feel like never want to look at my profile again... I hate this new look!!!
Aaaaand time to cancel my supporter subscription. The main reason I had it was so I could have a nice profile, but I guess that's not an option anymore!
Also has anyone noticed their levels changing? Yesterday I was level 15 (almost 16), now I'm level 14.
They're ugly as sin and were definitely not needed in the slightest.
Something's truly is rotten in the kingdom of MFC design and layout. Seriously, this is pure eye-bleach.
It looks ugly. I don't even have a fancy profile and I hate it. | 2019-04-23T14:05:12 | https://pt.myfigurecollection.net/blog/34988 |
All the songs we have on repeat this week.
“Now that I’m here, I’m going to show you who I am”, proclaim London electronic-pop duo Nimmo in their new single “Orange Skies”. A fitting line for the pair, who’s upcoming EP will be their first as an independent outlet since splitting from their record label Sony. Made in collaboration with DJ and producer Maya Jane Coles, the hazy dance track mixes heavy-hitting baselines with garage-influenced rhythms, switching from spoken verse to shrill, echoing vocals. The result? a dark, euphoric track for getting lost in music and the moment on the dancefloor.
On what will probably be the only warm weekend for a long time, the end of September calls for a chilled anthem to soundtrack the bittersweet, lazy last days of summer. Incoming: soulful indie dreamboat George Van Den Broek, aka Yellow Days. Opening with a soft, playful piano melody, his new tune “How Can I Love You?” builds with George’s rich vocals as the percussion kicks in. His is a gritty, husky voice that makes you feel every word; Yellow Days doesn’t do emotion by halves. So crack open a cold one, and cry if you need to.
Indie-rock band Stereo Honey is back today with another windows-down, foot on the pedal banger, featuring airy vocals and haunting guitar riffs. “Icarus” reimagines the infamous myth by the same name, whose protagonist falls to a fateful death after flying too close to the sun, despite warnings from his father. Touchingly honest, its lyrics explore frontman Pete’s relationship with his own father, as well as reflecting on constructs of masculinity. “I’m tired of being the strong and silent type. I can’t even breathe”, elaborated Pete: “It’s a standard that’s impossible to live up to, and it’s killing us.” Raise your glasses, please.
“You were lucky to be with somebody like me, baby I’m queen”, croons Mahalia on “One Night Only”, the first track on her long-awaited “Seasons” EP. A big f-you to that one night stand who doesn’t stay around, it’s a wholly unapologetic ode to the R&B babe’s self-worth. Featuring rapper, poet and spoken wordsmith Kojey Radical, the sultry slow jam is the pair’s second project together, following May’s reflective political tune “Water”. Sit back and stan the dream team.
It’s been nearly 2 months since Scandi pop princess Robyn broke the internet with “Missing You”, her first solo single in 8 years, and yes, we’re still crying too. It was a real #moment, and thankfully one that seems to be here to stay. This week she released “Honey”, a track that first caused a stir closing an episode of HBO’s “Girls” over a year ago, prompting #ReleaseHoneyDammit to go viral and the first rumours of a legend’s return. Packed with echoing synths, a pulsing beat and Robyn’s syrupy vocals, it’s the same sweet fizzy pop that stole our teenage hearts in 2005. Worth the wait? Always. | 2019-04-20T04:39:25 | https://www.wonderlandmagazine.com/2018/09/28/wonderlist-154/ |
I know it has been too long since I’ve posted a recipe! Mostly because now I have a bunch of recipes that I love and just keep rotating. But this one I made last night is new and delicious. It is my modified version of the recipe out of my favorite cookbook “Everyday Paleo Family Cookbook“. This soup would be just as good without the chicken as a side dish or a wonderful lunch.
Using an immersion blender, puree soup directly in pot until smooth. If you don’t have an immersion blender you can also use a blender to puree in batches.
Ladle into bowls, top with shredded chicken, a little Parmesan cheese and a sprinkle of dried parsley. Enjoy!
This looks, easy, comforting, tasty and healthy! What more could you ask for? I am eating lots of soup these days and am getting a wee bit tired of standard chicken veggie soup…this looks hearty and filling!
Thanks Adrienne, let me know what you think if you try it!
This looks really yummy! Your recipes help me out a lot. I recently got Mark Sisson’s book Primal Blueprint for Christmas, but the recipes are too complicated for me to cook!
Made this dish yesterday. There was some crying involved but that was due to cutting up the onion. I wasn’t too sure about the outcome I never tried coconut milk/oil before. It turned out great, excellent taste and I even bought a rotisserie chicken as your post suggested. Great Idea by the way.
My main reason for making it is I saw your lovely pics of the dish and got inspired.I am not a tomato soup person and I had never heard of “Paleo” but I think I will take a more serious look into it:D Thank you for the post! Love your blog!!
Hi Dee! Sorry about the onions : ) but glad you liked the recipe! I can’t say I am the best food photographer, but glad they were good enough to inspire!
I just recently came across your blog and have enjoyed reading your fashion and recipe posts. Do you think you’ll ever have a print option available to make it easy to print out your recipes? Thanks so much for all the inspiration.
Hi Carolyn, thanks for reading! I figured out how to add a print button to the bottom of posts, hopefully that helps, thanks for the idea! | 2019-04-18T20:23:14 | http://denimanddots.com/2012/12/17/amazingly-easy-tomato-soup-with-chicken/ |
They’re the rising stars of British single-seater racing, each ambitious to take their place on the F1 grid, and in the run-up to the British Grand Prix weekend they put aside their rivalries to pose for this publicity photo.
Two of the UK’s three regular GP2 drivers and its entire crop of GP3 challengers teamed up with their tyre suppliers Pirelli to give a glimpse of what the future might hold.
While reigning F1 champion Sebastian Vettel might have side-stepped the main feeder championships on his way to glory, a significant proportion of his rivals made their way through GP2 and it is still seen as the obvious route to the top.
GP3 is a newer invention, but it has so far been successful in carving out space for itself at the level previously dominated by Formula Three and it looks set to provide a steady stream of graduates to the more senior championships.
British drivers are well represented in both championships, with Sam Bird challenging for the title in GP2 and the podium in one of the Silverstone GP3 races being overflown by a trio of Union Flags as Lewis Williamson led home Alexander Sims and Dean Smith.
So, who’s who in the above photo?
Also racing in GP2 for the full season, but not present, is last year’s Formula Two runner-up Jolyon Palmer. Other British drivers to have made starts this year include Oliver Turvey and Adam Carroll in GP2 and Callum McLeod in GP3.
Categorised under GP2, GP3, tagged under Adrian Quaife-Hobbs, Alexander Sims, Dean Smith, James Calado, Lewis Williamson, Luciano Bacheta, Max Chilton, Nick Yelloly, Pirelli, Sam Bird. | 2019-04-25T18:06:36 | http://www.britsonpole.com/gp2-and-gp3-the-next-generation-post29203 |
Unbreakable. Unshakeable. Polarized MagLock™ Sunglasses use the power of magnets to simply eliminate dropped and lost shades.
1,730 backers pledged $100,733 to help bring this project to life.
MagLocks are coming at you!
Happy Monday to you. Just have a few things to go over with you this week.
We did it, 671% funded thanks to you and you x 1,730!
Here, we got you a thank you gif(t)... Also: Join us Live at noon is this Friday!
THANK YOU! Come meet us at IKEA! | 2019-04-19T23:02:35 | https://www.kickstarter.com/projects/distilunion/maglock-sunglasses-are-gravity-defying-shades-you/updates |
Saundra Miller is vice president, consumer services manager II at Bankers Trust. She began her career at Bankers Trust in 1982 as a teller and advanced through positions of teller supervisor, consumer banker, and assistant manager before becoming a branch manager in 1997. In this role, Saundra is responsible for managing all aspects of the North Branch, including business development, community outreach, staff training and development, operations, customer service, budgeting, and compliance and security. Saundra also served for over 20 years as the Bank’s IRA administration officer and has held her Iowa Life license since 1985. A Des Moines native, Saundra studied at Des Moines Area Community College and received her degree from the Graduate School of Banking at the University of Wisconsin – Madison in 2001.
As a committee member of the Merle Hay Neighborhood Association (MHNA), Saundra was recently named Business Volunteer of the Year by the City of Des Moines and MHNA. Additionally, she is involved with Meals from the Heartland, Lutheran Church of Hope, Urbandale Chamber of Commerce, Camp Fire and the American Cancer Society. Saundra enjoys spending her free time outdoors, taking advantage of activities such as camping, hiking, bicycling, gardening and traveling. | 2019-04-24T10:28:13 | http://education.bankerstrust.com/author/smiller/ |
Pre-1850 U.S. Research Methodologies, with Karen Clifford on February 13.
Annie Moore of Ellis Island - A Case of Historical Identity Theft, with Megan Smolenyak on February 27.
Evidence: Guidelines for Evaluating Genealogical Evidence, with Linda Woodward Geiger on April 3.
Land Records Solve Research Problems, with Mary Hill on May 15.
The New Frontier in Genetic Genealogy: Autosomal DNA Testing, with Ugo Perego on May 29.
How Knowing the Law Makes Us Better Genealogists, with Judy G. Russell on June 26.
Digital Research Guidance, Research Logs, and To Do Lists: FamilySearch, Research Wiki, and Legacy FamilyTree, with Geoff Rasmussen on August 14.
Getting the Most from Your Records: Putting Them Through the Wringer!, with Linda Woodward Geiger on September 4.
You Use WHAT for Genealogy?, with Thomas MacEntee on September 11.
Using Court Records to tell the Story of our Ancestors' Lives, with Judy G. Russell on October 30.
Mind Mapping Your Research Plans and Results, with Thomas MacEntee on November 20.
I’ve already signed up for all the webinars I want to attend. This way, they are on my calendar in advance and I can plan accordingly, especially for those I don’t want to miss! | 2019-04-21T16:56:39 | http://genblogjulie.blogspot.com/2013/01/legacy-family-tree-releases-their-2013.html |
Tria Laser Hair Removal Reviews Youtube simply a truth of life. |} It's one of those smaller inconveniences we accept as part of their doggy offer along with muddy paw prints onto your kitchen floor along with slobbery kisses when you recognize precisely where that mouth was.
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The Cadillac of pet hair removal applications, along with my dream mill, the Dyson Animal includes powerful suction and on top of that, a tangle-free turbine tool to remove hair and dirt out of carpeting and upholstery.
Tria Laser Hair Removal Reviews Youtube Once it has to do with eliminating undesired hair on your body, waxing and shaving will be the initial two treatments that come to mind. They truly are both less expensive and not as painful in contrast to laser hair removal. However there was another possibility that is certainly a way sweeter offer -- virtually.
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Even in the event that it's the case that you do not have coarse, wild hair (i.e. pubic hair) or you also don't shave ever, you can still have an ingrown hair. Any hair removal--shave, wax, sugar, etc.... makes ingrown hairs likely. Yes, exfoliating helps in avoiding ingrown hairs, however what's the best method to do ingrown hair removal when they've established up?
This ingrown hair removal treatment is busy, and I am convinced the oils picked were chosen for their health benefits--but perhaps not only because of their health benefits. This mix of oils scents lovely, which immediately makes you forget about your pustule problem Tria Laser Hair Removal Reviews Youtube.
Related Post "Tria Laser Hair Removal Reviews Youtube" | 2019-04-25T14:50:56 | https://salon-amapola.com/tria-laser-hair-removal-reviews-youtube/ |
Chowdafest Setting Sails for Norwalk This Fall. New England’s premier culinary competition, Chowdafest, will be moving outdoors to Calf Pasture Beach Park in Norwalk, Connecticut on Sunday, October, 12, from Noon to 4 p.m. The move was predicated by reaching capacity this past winter at the Webster Bank Arena where the event was previously held for the past two years.
Keenan worked with officials at Norwalk over the past several months to bring the event to the city where six of the past 12 Chowdafest winners reside. “One has to think of Norwalk as the Chowder Capital of Connecticut,” Keenan added.
With the event moving to the fall, the competition is more state-wide than ever as many of Connecticut’s shoreline and seasonal favorites can now participate. Restaurants from Greenwich to Mystic to Hartford are slated to participate.
Nine restaurants are featured in each category. | 2019-04-20T17:13:51 | http://connecticutlifestyles.com/chowdafest-moves-calf-pasture-beach-park-october/ |
The men of old from the early tribes, called by some the unimane[missing page] (old men), hold the earliest known stories about Beru.
They say there once was a giant called Tabuararikitiki[missing page], and his footprints can be found at several locations, only a few of which are in Beru. However, he is said to have chosen Beru as his home world in his later years. Many lands claim their island (or continent) as once his personal property.
The newer lore masters call some special landmarks "The Craters[missing page]", while others call them "The Footprints of Tabuararikitiki[missing page]", or just Giant Tabu[missing page].
In a traditional story of the creation, Navarereau[missing page] (neither male nor female, but also containing elements of both) created The Worlds[missing page], then created the peoples of Beru first represented by Taburimai[missing page] and Rikitiki[missing page] who were the first man and his wife. Settlement of Beru could have sprung from the disastrous comet thousands of years ago, was caught and shaped through song by Navarereau[missing page], to create a safe place for his first children.
To warm the ball of ice in the Abyss, Navarereau tore off it's hair, bundled it into a ball, then singing, willed it to catch fire, thus creating the first of the manyfold suns[missing page], with the stars being the sparks flying off into the Abyss.
The first land on this ice-water-world was called Saverara[missing page], created from the smallest flake of skin from Navarereau[missing page].
To provide sustenance, Navarereau gave of itself a single eyelash and sprouted the "Tree of Life[missing page]", singing it into independent growth.
Taburimai[missing page] and Rikitiki's first child was Tauararikitiki[missing page] (the Giant Tabu[missing page]).
Due to the nature of the wood, mists began to spring up behind Tabu as he paddled, and before long he was lost within the mists. Then one day, as his hunger was terrible, his canoe struck land. He thought he had come full circle and found his family, but instead found a completely different land and world. As he walked the land, leaving the canoe behind for the moment, he cleared the mists and saw that the skies were completely different colors, and there were strange peoples and creatures scattered across the land, many seeming tiny as ants to his great form, but he was curious and noticed them, though sometimes crushing them inadvertently. This was the Lands of the Liitle Folk[missing page].
After exploring the reaches of this land, gathering such food stores as he could, he returned to the canoe, and once again paddled into the seas, once again the mists drew about. Once again, after his food had run out, and he was near death from thirst and hunger, he struck land. These lands were even stranger than the one before. Here he was small as a mouse compared to the peoples and creatures that trod the lands. Land of the Behemoths[missing page]. | 2019-04-20T00:34:37 | http://beru.world/wiki/myths-and-legends-of-beru |
The experience of Reiki will change your way of life, because it presents you with the opportunity to be at one with the harmony of nature. You may never have experienced the extreme type of calmness and peace that the world of Reiki offers. Your mind and body will be harmonized with everything around you. For the very first time in your life, you will feel not just in the world, but actually a significant part of it. Every single facet of your daily life will change. You are going to think of yourself as part of the bigger picture rather than only a character within it. All of these things are a possibility if you allow yourself to experience the relaxation and contentment which Reiki is able to provide.
Our reiki sessions together will constantly concentrate on exactly what you most want from life. As we are working with consciousness, its really important you become clear on precisely what it is you wish to develop in your life. We’ll begin all our sessions with a discussion about exactly what’s essential to you and then look at how we assist you ensure it becomes your reality. This is really important especially in London where my clients work so much on their careers and lives and frequently feel like they are caught in cycles that appears to be extremely tough to change up.
Reiki in itself won’t heal a single thing. What it does do is place your whole body in a state of relaxation whereby it can mend itself. It clear away unnecessary energy so that the body can mend itself. Not very much is acknowledged in the scientific world with regards to how Reiki therapy helps the body. Nonetheless, the amazing results, are undeniable. A massive amount of health problems can be healed using Reiki treatments. The important detail sufferers must be concious of is the significance of relaxation and the considerable impact this has on the recovery process. | 2019-04-21T22:02:24 | https://www.healingreiki.co.uk/how-is-reiki-used-reiki-london/ |
This entry was posted on Tuesday, June 14th, 2011 at 8:16 am and is filed under Events. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed. | 2019-04-18T20:46:07 | http://www.sunbru.com/events/bikini-bike-wash-yamaha-suzuki-of-texas-2011-06-1623 |
At Conbop, we understand that our work doesn’t end after the app is built. We want to be your partner in success from implementation through event. When you count on Conbop you can count on excellent customer service. Our commitment to your event success means you can rely on us to be a trusted partner!
Some companies are responsive when they are trying to make the sale but hard to find after the deal is done. At Conbop, we care about our customers and work to build a lasting relationship. After all, customers are at the heart of our business. When you call, we are there.
Your success means our success. So we are with you every step of the way from requesting a free demo to planning your custom build and mobile event app launch. Count on us to be there. We keep in touch so you don’t have to worry. Friendly and helpful professionals are on hand to get you the information and support you need quickly.
We offer all-inclusive plans so you know exactly what you are getting and never have to worry about unexpected surcharges or surprises. Whether you need our standard, off the shelf mobile event app or a highly customized, multi-event product, full customer service support is available 24 hours.
We’re here for you without extra fees or hidden costs. Give us a call, chat online or contact us through social media. We know you’re busy and your time is valuable. We are available when it is convenient for you without long wait times. We are always here to help.
Our mobile apps put your event floor in the palm of your hand. Have a question about one of our many features such as using the QR code scanner? Let us walk you through it. Have a specific request like how to use our apps for regional events or roadshows? Let us know how we can help. Short on time – ask us about expedited builds. We’ll do our best to deliver.
Planning an event takes a lot of work. Our mobile event apps make it easier. Your event will unfold more smoothly, too. Choose Conbop not only for our robust suite of features but also for our unparalleled customer service. Our hands-on support makes us the preferred event app provider. Give us a call and see a complimentary demo scheduled at your convenience. We want to be your partner in success. | 2019-04-26T14:43:41 | http://conbop.com/blog/Dedicated-to-the-user-experience,-Conbop-includes-24x7-customer-support/ |
I have just counted them, all the houses, apartments and condominiums I’ve ever lived in. Twenty-two. I suspect I’ve forgotten a few. On three continents, or even four, if I count moving from the East Coast to the West Coast of the US as another continental move. Some moves happened to me as a child, so I didn’t move, I was moved. But from then on, I can now say, many of my moves were about either searching for an unknown something, hoping a change of scenery would bring it on, or running away from whatever.
Sometimes there were reasons life invented: children’s schools, ex-husband’s physical limitations, career moves. Almost eight years ago, I moved to a mountain cottage in the hills of the San Francisco Bay Area. I felt I'd finally found Home. Actually, the deep gut feeling of Home came gradually. I felt very safe and comfortable right away, though. The very tall Monterey pines, the redwoods, the gardens, the fireplaces, the hammock, the tranquility, privacy and solitude hugged me.
Being able to meditate naked in the sunny garden, or fall asleep by the outdoor fireplace counting the stars was glorious. But the absolute falling in love with it, the totality of an open heart, the deep-rooted connection to a piece of property for the first time in my life, took its time. But then, one day, I felt as if I’d lived there my entire life. This was the family home I'd never had, a wonderful place to gather and create memories with family, lovers and friends. H O M E.
Then suddenly, about a year ago, thoughts began popping up: “It’s time to move again ...” I was distressed, surprised, shocked, bewildered.
I fought these nagging thoughts, denied them, and pushed them downs as deep and as far as I could, but they kept coming back. One day, I decided to pay attention, to listen to the voice, to tap into the feelings, hoping to find the reason behind them. Through fear and anxiety, the answer came gradually and in layers.
At the end of this process, I found something wonderfully surprising.
First I heard: “It’s time to simplify, to downsize.” Leaking roof, wobbly path, clogged watering systems, growing lawns, trying to seduce a plumber to come urgently after hours - it was time for a break.
"But what about H O M E?", I asked. How could I even consider leaving this nest I'd finally found?!
And then the deep, true answer arose. While this fabulous place was home, it was also a good parent grooming me, allowing me, nurturing me, and loving me to finding home within. It was finally time to move for the perfectly sane reason of taking care of myself.
Bonnie Rait is quoted as saying: “It took me forever but I’m right on time”.
I’m turning 60 this coming Sunday. It seems to me I found home right on time. | 2019-04-19T07:02:40 | http://artoflivingguide.org/soul/finding-home |
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For your bicycle to function and perform to the best of its ability, it needs the right tires for the job. Top quality tires that are designed to give you a smooth and comfortable ride should be purchased from the right place—from somewhere that knows what bicycles are all about.
At Voltaire Cycles, you have access to a varied collection of bicycle tires that are suited to a range of electric and traditional bikes.Get yourbicycle tires from us for a worthwhile investment! | 2019-04-20T00:52:52 | https://www.voltairecyclesdenvillenj.com/collections/bicycle-tires |
Two men are on trial for involuntary manslaughter over a New South Wales bus crash that killed one of their fathers.
Graham Lees, 58, died when he lost control of the bus he was driving down a steep, winding road near Kangaroo Valley, on the state’s South Coast, in May 2010. He was transporting 29 disability carers from the Polish Australian Welfare Association in western Sydney to a retreat at around 7:30pm on May 14, when the crash occurred.
Twenty-seven of the passengers were hurt, including one man who sustained critical spinal injuries and had to be airlifted to Liverpool Hospital.
Mr Lees’ 33-year-old son, Simon Lees, and his mechanic friend Stuart Lewry, 43, have been charged with involuntary manslaughter and grievous bodily harm.
Charges against the men were laid in 2017 after an investigation by the Traffic and Highway Patrol’s Crash Investigation Unit concluded the bus’s brakes had failed.
Prosecutors argue Simon Lees had been repeatedly informed the buses rear brakes required repairs, but he did not fix them and failed in his duty of care.
The Crown alleges Stuart Lewry signed off on a pink slip for the vehicle after it had received a defect notice from the Roads and Transport Authority (RTA), which is now known as Roads and Maritime Services.
Mr Lewry is alleged to have signed off on the paperwork without inspecting the vehicle after being told by Mr Lees the repairs had been done.
The pair have pleaded not guilty, and their trial now underway in front of Judge Andrew Hassler in Wollongong.
The judge-only trial is expected to last for several weeks, with the prosecution set to call on several witnesses, including heavy vehicle mechanics, passengers on the bus and key investigators. | 2019-04-26T12:09:02 | https://www.safetyservices.net.au/two-men-on-trial-for-involuntary-manslaughter-in-nsw/ |
Piotr Lobodzinski and Suzy Walsham took the first victories in the 2018 Vertical World Circuit on Sunday at the Lotte World Tower International Sky Run in Seoul, Korea.
Just a week on from their respective World Championship wins in Taipei, the pair raced up 2,917 steps to the top of the world’s fifth tallest building to kick off the nine-race VWC series.
Lobodzinski extended his unbeaten run in 2018 by holding off the challenge from Australia’s Mark Bourne and Japanese star Riyoji Watanabe.
The Bull of Bielsk Podlaski reached the top of the 550+ metre tower in 15.53, with Bourne behind in 16.16. Watanabe finished in 17.19.
It was Lobodzinski’s 123rd stair climb event, and coincidentally and fittingly the race covered 123 floors.
For Walsham it was a more comfortable victory as she finished over a minute faster than her nearest rival en route to setting a new course record of 18.45, two seconds faster than the time she set at the tower’s inaugural race last year.
Korea’s Ji Eun Kim gave the locals something to cheer about as she took second in 19.49.
Alice McNamara from Australia came in third in 20.08. Having missed the World Championship last weekend due to illness, McNamara will surely be extremely happy with taking a hefty 12 seconds off her time from 2017. A great return to competition.
The next stage in the series takes place on Thursday 24th May at Tour First in Paris.
London, which was announced last week as host for the penultimate event in the nine-race series, will be the only other European venue. | 2019-04-20T01:13:31 | https://towerrunninguk.com/2018/05/14/vertical-world-circuit-2018-lobodzinski-and-walsham-win-in-seoul/ |
Pictured is Edith, the development tool for The Sims long aspired since the game’s release in 2000 and *accidentally* distributed as a DLL in the final version of EA-Land. I reverse engineered the controlling object’s interface (cEdithEditor) about a week after producing the tool that dumps the MSVC RTTI. Since Edith is built to work alongside an ingame lot, it requires access to the game’s cTSOFramework and the simulation state; these and other resources in the game environment can only be accessed if Edith is launched through a specially patched version of the game exe, rather than through a 2kB standalone injector I initially had plans for.
So after patching the exe, in place of the EAL splash screen and game window you’re presented with Edith. My only tool of the trade was OllyDbg… and a plugin I wrote for it, to label all of the MFC80.dll functions using its corresponding Visual Studio PDB file. The patch will likely be revised multiple times as the need arises. The patch can be downloaded here and applied to the final version of EA-Land (2.1667.5.0) using this tool.
As the developers programmed every object in the game with the sole use of this tool, Edith is the single most useful resource for helping us learn SimAntics. Edith was not officially released outside of Maxis but was demonstrated in short videos by Don Hopkins and documented for a college game design course. These resources will help us grasp the language much, much quicker.
So what else has been accomplished in the half year since the last status update?
Niotso switched to git and is now hosted on Github. Binaries and third-party libraries were purged from the history and are instead now uploaded to http://niotso.org/pub/. The Compile Guide has been revised with the necessary steps to obtain the files from their distinct locations.
Niotso Server was set up with a basic Linux daemon, and a mock RFC has been set up that will one day describe the protocol for Alpha and above.
The design for the Translate Tool has been conceived, but currently we’ve been debating whether it should be done with GTK+, Qt, wxWidgets, phoenix, Python, or a combination of one of the above and the Windows API.
The Current Tasks page has been set up. This page describes in detail the toil that must be offered to complete each task relevant to the current development phase.
My time for this project has without a doubt become shy. But the time-invariantly welcoming nature of this project allows me to say the sometimes dubious message: I’m still working.
Excellent work! I dread to think how long you spent in front of the disassembly. This should make understanding SimAntics a lot easier.
Cant wait to patch my copy and have a play.
As I said in the post, it only took a week, thanks to the availability of the RTTI.
Maybe it’s a good idea to upload more video’s about the progress of NIOTSO?
Does anyone know where I can find and download the latest version of EA-Land, or how to use this with The Sims Complete Collection (Yes, I still have that)?
How Do I Work It? Im So Confused.
It’s not going to work because the servers are gone, therefore there’s nothing to connect to.
NIOTSO and PD will attempt to bring it back!
I am hosting a free server from the start of the Tech Previews : I will make a client soon.
Well, the Tech Preview is… making Sims.
:S Well, It’ll be open to all.
I am so glad niotso and afr0games are still working hard to bring back TSO.
No matter how much time passes, I desire to play this game more than any other.
Something about this game touched my heart in the biggest way.
If I have to wait years to play it, I will wait patiently.
This is amazing news, and it’s great to see progress on the project. I would love to see more videos or demonstrations of progress so far though. Nonetheless, well done and I’m looking forward to finally being able to play TSO again!
Hello, there is no visible progress yet, sorry. Please wait for Tech Preview 1, which should come out hopefully at the end of summer 2013.
WOW, this brings back memories!
The Tool will be finished soon.
PWAAHAHAHAHAHA they included it in TSO!!!
With out it, there would be no NIOTSO!!! | 2019-04-26T16:43:12 | http://niotso.org/2012/12/23/edith-cracked/?replytocom=235 |
What the Heck is HIIT??
Get Ready to Burn More Fat in Half the Time!
If you've been to a gym or opened a fitness magazine lately you've probably have at least heard of the word HIIT, but what the heck does HIIT even mean? HIIT stands for High Intensity Interval Training, and it has very quickly become one of top trending ways to burn fat. Why? Because if done correctly you can burn up to 9 times the amount of fat than a traditional steady-state cardio workout would!
HIIT is done by alternating high intensity exercises with low intensity exercises (or resting) for a set amount of time (20-60 seconds) and can be done with pretty much any bodyweight exercise including running, squatting, lunging, kicking, punching, jump roping, & more!
Metabolism Increase- HIIT will speed up your metabolic rate for up to 48 hours after you've finished working out.
Fast & Convenient- Most HIIT routines are less than 30 minutes and you can literally do it anywhere since little to no equipment is required. Gone are the days of not having time to workout!
No Equipment Required- The only weight you need for HIIT is the weight your own body supplies. Most moves in HIIT routines use bodyweight exercises; although, feel free to add weighted moves to up the intensity.
Burns More Fat While Retaining Muscle- Studies have shown that over a 20 week period, people who consistently did HIIT routines burned 9 times the amount of body fat and retained more lean muscle mass over the people who just did low intensity, steady-state cardio.
Ready to give HIIT a try? Here are few example workouts for you to give a go!
Have you tried HIIT Before? Let us know your favorite workout in the comments below! | 2019-04-20T07:05:24 | https://www.flexpromeals.com/blogs/flexproconnect/51987652-what-the-heck-is-hiit |
Oxnard, Calif. - Huppin's/One Call will be the first retail partner of Nyne, a new company that sells Bluetooth speakers and home audio products.
Starting in August, Huppin's will carry Nyne's alarm series, Bluetooth speaker series and home audio series at all of its retail outlets and OneCall.com, according to the manufacturer.
"Huppin's will be an excellent partner for us as we begin our first major product launch," said Daniel Roe, sales and marketing executive director at NYNE. "Their expertise in home audio products and their record of outstanding customer service make Huppin's a perfect fit for us."
Nyne's products include the N-19, an alarm with an Apple-certified universal charging and docking station that can accommodate iPads as well as iPhones.
The NB-200 is a small speaker that comes with attachable clips that make it simple to mount it to any bicycle, stroller or exercise device with handlebars.
Additional products from each category will also be available at Huppin's. | 2019-04-22T03:08:29 | https://www.twice.com/industry/huppins-carry-nyne-audio-line-38910 |
The Arkansas Razorbacks are set to return to Dickey-Stephens Park for the tenth time on Tuesday, April 30, 2019 as they will host the Grambling State Tigers. First Pitch is scheduled for 6:30 pm.
Tickets for the April 30th Razorback game will go on-sale February 25, 2019 at 6:00 pm.
Tickets will be available online only with a maximum of 10 tickets per transaction. | 2019-04-23T20:45:47 | https://northlittlerock.org/event/arkansas-razorbacks-baseball/ |
List of countries in the world as an alphabetic list of countries in the world.
Home > List of countries in the world.
The table below provides an alphabetic list of countries in the world which can be used as a reference when referring to country names. It can be used as a check on spelling, and the alphabetic list of countries in the world makes it easy to find the entry for any particular country.
Note that this list is organic and will change depending on international agreements at any given time. The alphabetic list of countries in the world outlined below should therefore not be taken as a definitive list, and if you need to have a list of countries in the world bor an important reason, you should check the current standing of the countries in question. | 2019-04-23T19:05:43 | http://printabledirect.com/list-of-countries-in-the-world.htm |
a little bit smart, a little bit sincere, a little bit loyal, a little bit strong, a little bit adventurous, just a mixture of it all. The only 100, free dating service. No plus ones no shares Post has attachment Love is Life. We will tell you what you need in a relationship, where you screwed up (without knowing it) in past relationships and a customized action plan to make your next relationship successful. My names Amberly, I'm 22 years old, I love art and just being outside and adventuring. Meet thousands of local Innisfil singles, as the worlds largest dating site we make dating in Innisfil easy! camping, fitness, travelling, wine, great conversations, sports, photography, strolling through markets and adventures. I love kids, dogs (big dogs are best! Ready to start living Life? Start browsing and messaging more singles by registering to POF, the largest dating site in the world. Et contrairement aux apps plus petites, POF a le plus grand nombre d'utilisateurs et donc plus de chances pour vous de trouver une relation amoureuse! Sign in, account, search, maps, youTube, play.
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Rencontre avec des voyeurs. Im looking to meet new ppl, friends and see where it goes. I'm single and I don't have any children. Looking to find the one. Bien plus d'options que d'espace disponible pour rencontre entre lirtins istres vous en parler! Triés par temps de connexion, utilisateurs les plus récents, et bien plus! Photos, more, shopping, finance, docs, books, blogger. I have great fun karaoke and dancing at the anaf. Quiet homebody Laid-back, like going for drives playing with the dog just hanging out. 4 plus ones 4 no shares Post has attachment Bonsoir Show all 5 comments Tony Célibataire: Je parle français c'est tout robbins clark: michelle weston.I need good man to take good care of me Nadia Okine: Hello There Handsome Guys if you are Really Older. Just figuring it all out again, but this much I know. You will get more interest and responses here than all paid dating sites combined! Come Karaoke and dancing, i prefer a woman in the Barrie area. Cliquez pour installer et nous rejoindre maintenant! I'm looking to make a connection with someone who is single, If you'd like to get to know me more better and you really have the intrest in me you can text me on my mail and i also have my number there or text. 4 plus ones 4 no shares Hello There Handsome Guys if you are Really Older than 40 yrs. | 2019-04-26T02:05:21 | http://buergerbeteiligung-landau.eu/site-re-rencontre-pof-innisfil |
WhatsApp is world’s best social networking messaging program that is used worldwide. It includes best attributes such as instant messaging, voice notes, media files and document transmission. The WhatsApp user may move different files to other people in real time. Now, the completely free online accessibility, latest smartphones, and iphones require users to live a fantastic virtual life. The technology has given great benefits but a few noteworthy demerits also. It’s possible to watch on information that the cyber criminal actions are increasing day by day. Many people cheat their own life partner, business owner, along with others and create better virtual relation with them. Therefore, it ought to spy WhatsApp messenger.
Spying somebody’s WhatsApp is quite difficult because the Messenger program includes some protective layers. The programmer has worked on it to stop any unauthorized access. So, previous hacking techniques fail on hacking a person’s WhatsApp account. Therefore, the user has only one option to hack a person’s WhatsApp account. He/she should use the spyware that doesn’t incorporate any computer coding decoding and computer competence as well. The user just needs to install the spyware on victim’s mobile phone then he/she can easily hack someone’s WhatsApp messenger.
Though, some suggestions and techniques are available in the market to hack someone’s cell phone. These tricks work for hacking purpose but include numerous limitations. These tricks may require more time as well as deliver services that are poor. WhatsApp hacking is quite a challenging process. Should you use an old hacking system, then you need to get into suspect’s mobile phone personally and will need to understand their MAC (Media Access Control) address. This is one of the primary terms which are responsible for media management. You will need to have device MAC address to hack someone’s mobile WhatsApp account. Another major limitation is, it is possible to hack WhatsApp only. That means, the suspect can communicate with other people using another immediate messaging app.
Before learning the process to hack WhatsApp account with spyware, then you need to understand how the tool functions. Basically, the spyware is a hacking program or a set of apps. Each program works separately but provides desirable results. It features different programs such as data collection from storage components; information transfer through free stations, silent working, operate on the desktop, remote control, access administrative control and a lot more. Various programs developed on single mobile application software. You are able to better understand the procedure through the RemoteSpySoftware guidelines.
The spyware collects data and information stored in mobile phone and copies it. If required it reduces the size of information. The online link or other computer system is crucial to move the data to the particular address. Now, the consumer can get transferred info from visiting the specific website. So, it is a quite simple hacking process in which no human interaction occurs. Instead of this, a major difficult procedure is to set up the spyware on victim’s mobile phone. There’s no method to put in almost any mobile application on a cell phone remotely. You need to access the cell phone personally, then download and install the program on a cell phone. Therefore, for WhatsApp spy, you want to get into victim’s cell phone personally for the very first time. Now, follow a few steps to be able to hack someone’s WhatsApp account.
• First, get the cell app shop or visit TheTruthSpy.COM to download the spyware, hunt the program name. A very long list you’ll be able to find in which you want to select the right one.
• Click on install faucet; it will take couple of moments to download and install on victim’s mobile phone.
• Supply necessary civil or administrative control of mobile phone within the spyware.
• Press on concealing alternative which makes invisible the app icon or create fully undetectable application for a suspect.
It may take few minutes to download, install subsequently execute some activities using the spyware. For this reason, you ought to have to wait for the instant that you can get suspect’s cell phone for 10 minutes. You may monitor each mobile activity on a dashboard.
There are hundreds and hundreds of spy applications are available, and tens of thousands of Software Company promise to put in spyware remotely. In fact, it’s impossible to set up the spyware on someone’s cell phone. Apart from it, the application provider uses different hints and techniques where the suspect installs spyware itself. If anyone wants to hack someone’s WhatsApp account which is far from reach. Then it is difficult to get their cell phone personally. In that situation, a user can contact any software company that develops spyware.
The software provider uses different appealing tricks such as promotional messages, discount coupon messages, free recharge emails, and much more. To find these deals, users need to watch some advertisement, see any promotional videos and download a cell program. Once the victim attracted towards the offer and installed the bundle, he/she is actually installing the spyware on their mobile phone. While getting the deal, the suspect needs to make an account together with the package. Hence, the consumer can get the username and password via the software business. It is a simple approach to set up the spyware on victim’s cell phone without touching their cell phone.
While hacking a person’s cell phone or monitoring someone’s WhatsApp activities, folks feel some difficulty. Both Android and iOS devices sometime have denied spy program’s operations. Additionally, it does not allow spyware to send the information to another address, or a number of other problems happen while hacking. A number of the hacking process works smoothly, but some superior features demand additional applications actions.
Rooting is the procedure in which the Android users need to provide an extra root for spyware to transport information quietly. The rooting provides extra roots, so; the spyware can collect the electronic files and sends to the specific address. Sometime’s the Android program doesn’t allow any spy program to be installed onto it or snare parental control over spy program. That is the reason why rooting is an important process to carry out the WhatsApp hacking easily.
Jailbreaking is an identical expression like rooting, but it is used for iOS devices. If anyone wishes to monitor or monitor someone’s iOS apparatus, then it required jaibreaking. If the spyware got readily installed on victim’s mobile phone, then it can smoothly work to hack call information, text message details and else. However, some social networking program can’t be hacked without jailbreaking since it requires media access management. Therefore, jailbreaking is the process to take parental control over the mobile phone and provide the best root to transfer hacked files to the destination.
The majority of the hacking or spyware tool functions without these formalities, but in some cases, it needs to perform jailbreaking and rooting. After easy tasks, you are able to hack the entire digital data from victim’s cell phone.
What is the part of the internet in WhatsApp spying?
Spyware actually collects electronic files available on internal and external storage. Various data files, like media files, files, text information, and huge files can also be gathered by spyware. The spyware analyzes these files and minimize specific file size if required. Now, it sends the collected data to the private server. The users can access the transmitted data through the particular website. In the same way, the WhatsApp mobile program includes separate folders on internal storage for various file types. It’s possible to find some sub-folders for videos, messages stores, audio files, text messages, images, gif files and else.
The data transformation required particular network that overcomes from the online network. There is no possibility of spying WhatsApp without the support of internet network. It’s the medium of data transmission. Therefore, the user can’t spy on someone’s cell phone without the online connection and the greater helping guidelines you can access from RemoteSpySoftware.
What about dashboard mentioned above from the article?
The dashboard is simply a website’s home page which is arranged in a certain way. Whenever you are searching to monitor someone’s cell phone, then you need to visit a particular site for accessing sent data. The website includes dashboard in which distinct tracking features are available. You can purchase any attribute, or track someone using the dashboard. It includes various features and solutions.
To prevent any inconvenience and trouble whilst hacking someone’s mobile phone information than the user must decide on the spy app which is legal and licensed.
Do not miss reading inspection while picking out the spyware. Among thousands of spy application, a limited application incorporates positive reviews as well as high ratings. Additionally, prefer previous feedbacks to know whether the program is trusted or not. Old users share their expertise with the spyware that helps to understand about the spy software.
Perhaps the spyware requires small amount to spy WhatsApp messages or media documents, but a few other features might be costly for you. So, you should choose the software company that provides different features in cost effective method.
Cell phone monitoring becomes difficult if the defendant personally satisfies others and share information. In this case, you can remotely operate the mobile features or make a bogus call using the dashboard features. The imitation call mechanically answered and you can listen conversation happened between defendant and others. On the flip side, the spyware automatically turns on the voice recorder that can help to listen to the live records.
It’s among the largest features of any spyware that offers victim’s position on a map. The spyware traps lots of geographical information from the GPS system. The latitude and longitude information of any mobile phone will help to get the victim’s mobile phone place on a map.
The email address you have put on the spy accounts helps know any shift. The spyware notifies hacker via the email telling. At this time, you can get the notification and analyze any change on your cell phone.
It’s one of the greatest features that should you purchase if you are seeking to hack someone’s confidential information. The main logger feature traps distinct security password and pins. This can help to get victim’s social media password that enables you to access victim’s social networking platform lawfully.
The very best WhatsApp hacking tool doesn’t just suitable for WhatsApp hacking, but it supplies complete cell phone tracking. The media files such as video files, audios, and GIF files may be transferred to the personal server. The user can access these media files and monitor defendant’s actions.
Due to free internet solutions, most of the kids use social networking websites always to be connected with their pals. A range of children hooked on using these social media websites such as WhatsApp, Facebook, snapchat along with other. On the flip side, a range of teens utilize undesirable sites like adult sites which impact badly on their mentality. More interaction with social platform creates more ways of cyber criminal activities. Therefore parents can stop their children to perform any cyber criminal activities.
Some workers leak their business’s confidential information to be able to earn additional profit. Hence, the company owner wishes to catch any fraud actions. The spy program better supports them since they can monitor multiple employees using single spyware. Therefore, it is another reason that is why people want to utilize the spyware to hack someone’s cell phone data.
You may read some information about spouse cheats because of the use of social networking websites. WhatsApp is important responsible social networking application that allows their users to discuss different t messages and files instantly. So, it is the right option to get WhatsApp spy application that helps users to monitor life spouse’s WhatsApp activities.
Spyware incorporates numerous advantages and services, therefore; it provides a number of advantages. When you installed the spy software on suspect’s mobile phone, then you may experience different benefits.
• The consumer has parental or remote control over the cell phone hence; some cell phone features can be operated via the dashboard.
These are common benefits that user can experience while hacking somebody’s mobile phone actions. The comprehensive cell phone tracking is possible for example WhatsApp spy. In last, it’s right to state that the spyware is your greatest suitable mobile application that helps to hack someone’s cell phone. Users have two options either select personal installation or remote installation through the RemoteSpySoftware to install the spy program on defendant’s mobile phone. The consumer may trap each data documents if it’s locked using any kind of locker. | 2019-04-19T01:24:35 | http://mobilespysoftware.net/spy-whatsapp-messages-cydia/ |
Stamping with Julie Gearinger: Artistic Outpost New Release- Christmastime and Gloria!
Artistic Outpost New Release- Christmastime and Gloria!
Welcome to the December 2016 Artistic Outpost New Release and Blog Hop!
This month, Artistic Outpost is releasing the new stamp set, Gloria along with the Christmastime background stamp (all items available from the Our Daily Bread Designs website) and I absolutely love the vintage style of both Gloria and Christmastime- beautiful on their own as well as together!
Since I know that you will want to see the inspiration from all of my Design Team Sisters in the AO Blog Hop, I will share the individual steps taken to create each card in a future blog post.
My first card features the AO Christmastime stamp with gold embossing powder and distressing (this card just shimmers in real life so it was a bit difficult to photograph :-)).
My second card features the beautiful AO Gloria stamp set! I used the images in the AO Gloria stamp set to create my own background paper as well as the focal images and paired it with the Ornate Ovals Dies and Beautiful Borders Dies from Our Daily Bread Designs.
Prize Information: Just for commenting on the Design Team Blog Posts, you have a chance to win a $15 Gift Certificate to the ODBD Website. You have until December 9, 2016 at 10:00 PM CDT to leave comments on the participating AO DT blogs for a chance to win! One random winner will be selected from the comments left on the designers blogs, the winner will be announced on the AO Blog on December 10, 2016, be sure to check back there to see if you have won!
Thanks again for stopping by- I hope you have a chance to comment (and possibly win) plus I cannot wait to see what you create with the new Artistic Outpost December 2016 Release!
Hugs and have a great week, my friends!
Your Christmas cards are AMAZING! Love them both.
Beautiful cards! I really love the pink card with embossing . You always have such amazing cards.
Gorgeous cards Julie, love the vintage tones of the second one.
Two wonderful cards, Julie! Love how you used both stamp collections!
Wonderful cards, Julie!! Love all the pretty embossing! | 2019-04-26T01:59:48 | https://stampingwithjuliegearinger.blogspot.com/2016/12/artistic-outpost-new-release.html |
Can you G hear me that C when i D t rains a G nd shines ?
Can you C hear me ? Can yo G u hear me ? | 2019-04-25T14:30:20 | https://www.boiteachansons.net/Partitions/The-Beatles/Rain.php |
Classic Motor Cars features paintings by acclaimed American artist Stan Stokes. One of the country’s most celebrated artists, Stan Stokes has produced hundreds of paintings documenting historical events, people, and places. His work is highly sought after by museums and collectors alike. His paintings now hang in three presidential libraries. NASA has commissioned 15 works ranging from Space Shuttles to the SR-71 Blackbird. Paintings hang in the Air Force art collection, the USAF Academy at Colorado Springs, the Pentagon, the San Diego Aerospace Museum, the National Museum of Naval Aviation in Pensacola, Florida, and the Smithsonian’s National Air and Space Museum in Washington, D.C.
This twelve month calendar has spacious grids with international holidays and moon phases. Each painting is accompanied byinformation about the vintage vehicle. There are sections at the back of the calendar for emergency contact information and birthdays/anniversaries and a full-page 3-year at-a-glance. Earth friendly, printed with soya-based inks on FSC certified paper. | 2019-04-21T20:39:19 | https://www.zebrapublishing.com/calendar/2019/art/classic-motor-cars-2/ |
Our grammar proofreading and writing service draws an image of the intelligent student revealing the advantages of the smart teenagers.
Whom do you consider to be an intelligent student? The perception of the knowledge may differ according to the social status, experience, level of education, age. Our authors work as the professors at the universities and colleges. Working with a great number of the teenagers, we decided to draw a portrait of the intelligent student. Check out this description made through the prism of the professional opinion. We want to prompt students how to become smarter. Trust the opinion of the competent people working in the educational sphere for a long time. Our project has been a confident leader among the writing services for more than ten years. We still hold this position. What is the secret of our successful results? We don’t stop in front of the difficulties. We take all your writing challenges as we have enough experience, competence, and inspiration. We are specialized in all the types of writing services. Talking about the quality, we don’t consider any compromises. Our team follows all your instructions, takes into account all the university standards, investigates your issues thoroughly. As a result, you get an impeccable paper on time. We want all the students to study with pleasure. Therefore, we provide our help with all the student assignments. Thousands of the perfect essays, research projects, dissertations, term papers have already made our clients happier. We don’t only write the texts but also proofread and edit them. Therefore, you will definitely get an error-free paper.
How many smart teenagers do you know? It’s not about the young prodigies shocking us with the extraordinary skills. Our question is about people with the decent level of the intellectual skills. Apparently, the line dividing brainy, normal, and stupid people can be very blurry. Everyone accepts the intelligence in his or her own way. As for the professors, they evaluate the student’s skills not only with the help of the IQ test. There could be different signs of the intelligence. If you want to be a smart student or, at least, seem so, read the following features of the clever people. Test yourself, how smart you are – count the points describing your personality.
Meaningful conversations. The intelligent person always watches, what he or she says, thoroughly pondering each word.
Feeling comfortable in the loneliness. It’s not a problem for the clever student to stay alone. Rather, it will be a reason to consider thoughts and ideas.
Constant self-development. This characteristic helps to keep pace with the times, as the science and technologies are not static. The intelligent students use the advantages of the modern world wisely. For instance, they can order premium academic proofreading services to check their papers.
Good research skills. The smart people don’t always trust the social opinions or clichés. They analyze the facts and arguments and make their own objective inferences.
“Informational diet”. A smart person sorts the data he or she gets. The contemporary world of global mass media overloads people with the tons of unnecessary facts. The intelligent student pays more attention to the cause-effect relationships of events instead of memorizing everything.
Rare criticism. A smart person comprehends the necessity of the deep analysis. Superficial judgments can’t be the basis of the assessments, and critics, in particular.
No fear of mistakes. Wise people realize that mistakes are the part of the progress. They consider them as a material for analyzing and further development. Being objective, smart people admit their faults, as they appreciate the verity. Thus, don’t be afraid to take difficult college challenges. Our team, providing cheap online proofreading services, is always nearby. We will check all your papers and provide an impeccable result.
Ability to concentrate the attention. You could hear a lot of funny stories about absent-minded scientists. In fact, the intelligent people can fully focus their efforts and thoughts on one issue. The multitasking is not about them.
Independence. Do you still accuse other people of all your faults? Smartness is not about you.
The balance of the life. The sensible middle ground is an integral part of the intelligence. Smart people rarely restrict themselves to one certain principle or dogma. For instance, they find a golden mean between intuition and logic.
Modesty. As a rule, intelligent people are humble. A clever person never boasts of his or her skills. These guys don’t see any sense to waste time proving their intellectual level to everyone. In addition, the smarter you get, the wider horizons are opened in front of you. As a result, you realize, that the knowledge, you have, is so miserable in the vastness of the universe. Broaden your mind with our company providing the best-qualified custom writing service.
Emotional intellect, as the ability to feel the surrounding environment, plays an important role in our life. It implies being stress-tolerant and charming at the same time.
The sense of humor testifies to the person’s ability to notice funny details and contradictions of our life and present them in a comic manner.
How many points do you have? No matter what, there's still room for growth in the sphere of intelligence.
A university or a college doesn’t guarantee the intelligence of the person. Life experience is more important. It’s not about the age, but about the difficult situations, you have coped with. Do you consider yourself a clever man? The intelligence is not the genetic feature only. It’s a result of the hard work and smart decisions. Even if you are not going to get to the top of the most intelligent people, check out the helpful advice from our best student essay writing service.
Train your mind constantly. One can always find some place for helpful activities in the everyday life. Do the math in your head, try to memorize your shopping list, learn to cope with Rubik's cube, do crossword puzzles, play chess, etc.
Concentrate your efforts on one issue. Don’t spread your forces and thoughts on several tasks at the same time. Appreciate the qualitative approach.
Don’t ignore the books. Despite all the debates concerning its pros and cons http://livecustomwriting.com/blog/books-or-computers-at-school-choose-wisely, they let the person develop imagination and cognitive abilities.
Go out of your comfort zone and broaden the horizons. Don’t forget about your personal growth and constant development, as the knowledge is not permanent. According to Albert Einstein, the intellectual growth should start from the birth and stop before the death. Still, our advice is not about getting new academic degrees or winning the scientific competitions. Don’t let your brain relax or dwell on one issue for a long time. Find new decisions for the routine tasks. Change your activities. For instance, travel more, visit museums http://livecustomwriting.com/blog/tour-to-the-greatest-museums-around-the-world, learn new languages, try some art forms, go in for sports.
Remove the clichés from your life. Think on your own, check the facts, analyze the information. Let you mindset be independent and free. Only active improvisation can make your life bright and eventful.
Classical music or silence can help you memorize the material and focus on the main ideas of your problems.
one can even win an intellectual show.
It’s impossible to become smart in one hour. Obviously, this process is long-lasting. It’s not easy to be intelligent, still, it is worth it. We want the students to develop their skills. Therefore, we don’t only provide ready writing assignments but also post thought-provoking articles on our blog. We promote the ideas of intelligence, knowledge, and education in our project. Meet our team of ingenious writers, meticulous editors, attentive proofreaders, helpful support managers. Together we can cope with all your writing tasks. What are you stuck with? No ideas for an essay? Can’t calculate the data for the research project on Economics? Difficulties with the dissertation? Delegate you assignments to our specialists. Do you worry about grammar mistakes in your papers? Our editors and proofreaders will check them attentively. | 2019-04-21T19:12:28 | http://livecustomwriting.com/blog/grammar-proofreader-describes-an-intelligent-student |
Provisorium provides an extensive overview of the work of Swedish artist Beth Laurin (born 1935 in Stockholm). Since the 1960s, the artist has developed an impressive body of work which includes sculpture and objects, performance, drawing, sound, text, photography and video, often incorporating found things, personal materials, texts and newspaper clippings that are used with a resonance of associations and potential meanings. Her work has developed in correspondence with political movements, such as early feminism, but with a highly idiosyncratic approach that looks extremely contemporary until today.
Index. Riots, Protest, Mourning and Commemoration (as represented in newspapers, January 2000–July 2002) consists of 18 framed panels with photographs cut from newspapers, depicting protest marches and moments of collective mourning. Produced initially in 2003, Index investigates the representation of protest in global news and the image politics of bodies between subjects, image makers and systems of distribution. On the occasion of the exhibition by Willem de Rooij, revisiting the work after more than a decade, and in light of changed information networks, this book documents the work in its entirety.
Co-produced by Index together with Arnolfini, the Museum für Moderne Kunst Frankfurt and Koenig Books. | 2019-04-18T16:37:44 | http://indexfoundation.se/publications |
Our world is advancing at a pace that invites innovation at breakneck speed, encouraging companies to jump into untested waters. Whether it is new, disruptive technologies – such as drones – or just a new way of doing business – such as the sharing economy – the risks are not fully known. New loss-control technologies and regulations may assist companies in mitigating their exposures but companies must have a much higher level of understanding of their exposures in order to be able to outpace their competitors and survive these new-world risks.
Many of the emerging risks our bloggers are keeping an eye on this year involve just these kinds of tech-enabled innovations. But while technology may engender these risks, it is also the solution to mitigating them. Big data and predictive analytics will be instrumental to businesses seeking to capitalize on these trends and anticipate their risks.
Which of these do you think will most affect your business in the year ahead? Take our poll at the end and let us know.
The Workers’ Compensation industry is on the threshold of revolutionary changes in loss control. For example, automatic braking and lane-change technology added to vehicles can dramatically decrease vehicle accidents and injuries, and therefore loss costs. The hardware for wearable technology exists today and is economical to buy. This technology (think FitBit on steroids) can allow sensors to determine if an employee is likely to develop stress injuries or become a cumulative trauma claim sometime in the future. This enables employers to modify job duties to prevent claims, or even prescribe pre-habilitation treatment before the injury takes place. The next few years will see a revolution in the application of these loss-control capabilities. Companies that are late adaptors, or are markets of last resort, will be subject to adverse risk and/ or pricing selection. Think of the advantage Progressive Insurance gained when they implemented credit report scores as an underwriting and pricing tool for auto policies. Workers’ Compensation insurers who proactively engage their policy holders in the adoption of these advance loss control capabilities will benefit from reduced loss costs – and better priced reinsurance – long before the experience mods catch up with the loss cost improvements.
The buck stops with the board – or, to put this into legalese: directors of companies cannot delegate their supervisory functions. But what if the landscape in which the company is operating is changing so radically and quickly that meaningful supervision becomes almost impossible? Cyber exposures in 2016 are throwing up just this challenge for just about every company and therefore for all directors, and it’s only going to get worse. The real point to get your head around as a director is that this is a multi-faceted problem. It’s rarely good enough simply to seek assurance from the head of IT or equivalent that adequate protection exists from cyber-attack. Instead the challenge is to really understand the specific cyber vulnerabilities facing each company. To make matters worse (and as an indication of how seriously the issue is now taken by legislators) the E.U. has just introduced probably the most significant overhaul of data laws and regulation ever with stringent new penalties for breach.
It’s hard enough preparing for competition when you can see it coming. The risk facing traditional financial institutions is that financial technologies (FinTech) is changing the very nature of the competition. Unburdened by the daunting red tape facing traditional financial institutions, new entrants like peer-to-peer lenders and so-called robo-investment advisors are a different type of competitor. Many of these new FinTech firms are specialized and offer a single service. Wire transfers or credit card processing are good examples – these services were consistent fee earners for larger institutions and part of a large firm’s strategy of “cross-selling” in an effort to consolidate a business relationship with a customer. With start-ups offering newer technology and often offering lower fees, traditional financial institutions are being forced to decide whether to accept lower revenue from these segments, abandon the product, or purchase one of the start-ups to remain competitive. In business jargon – the “barrier to entry” for financial services has dropped and start-up FinTech firms are able to compete with the largest of firms. Large firms that aren’t prepared will find themselves vulnerable.
Dire predictions that humans will be replaced by machines in the workplace continue to make headlines. Drones are delivering packages to your doorstep. The manufacturing, automotive and healthcare industries are already highly automated in many countries, and technology companies are racing to create the next “new and improved” version of artificial intelligence (AI). In fact, a much-cited Oxford study that looked at 702 occupations in the U.S. concluded that 47% of U.S. employment is at risk of being lost to computerization.
According to the U.S. Department of Homeland Security, “An Active Shooter is an individual actively engaged in killing or attempting to kill people in a confined and populated area [and]…there is no pattern or method to their selection of victims.” While such violence cannot be entirely predicted, it can be planned for, just like any other risk. The FBI believes that successful prevention requires that public and private entities work together. Containing the risk is necessary; more and more institutions, organizations and municipalities beginning to offer “active shooter training” or create checklists and plans for their stakeholders. Will this impact insurance and reinsurance? We’ll have to see.
Perhaps even more will take similar action in 2016 to thwart this emerging market security threat.
With the rise of business travel throughout the global marketplace, we have also recently seen an increase of travel risks that can impact the health and safety of our traveling workforce. Within the last six months we have witnessed terrorist attacks in Paris, Jakarta and Istanbul—targeting populated areas from restaurants, to concert halls, hotels and coffee shops. While such violence certainly provides more than enough to fear for employees who may find themselves in harm’s way, travel risks associated with sudden civil disturbances, extreme weather, or illness—such as last year’s Ebola scare or the recent CDC warning of the Zika virus in Latin America and the Caribbean—also cause concern. Think of this for a moment: There are roughly 237 million business trips taken domestically and internationally each year by U.S. workers alone. According to the U.S. State Department, there are currently 45 countries and regions around the globe that are thought of as “at-risk” areas for travel. That’s a lot of real estate in which you may find yourselves or your employees traveling in harm’s way. So it becomes increasingly important for businesses to understand, track and plan for the host of travel-related risks that can jeopardize the safety of their traveling workforce. Failure to do so can place both employer and employee at risk. Especially in the world of today.
Even with the delay of the Cadillac tax (signed by the President on Dec 18) employer plans are not out of the woods. Increased deductibles, while coupled with HSAs and HRAs for the time being, are still the order of the day. That means, potentially, less access to care for employees, lower utilization, increased health risks and increased absenteeism to go along with all of that. An equally important risk issue is the increased scrutiny to come from the federal agencies – on PPACA, HIPAA, etc. These agencies are gearing up and looking at plans to see that they are in compliance with the rules.
The risk that many senior leaders see looming in the coming year is how to stay ahead of the competition and keep regulators happy. Many firms are realigning their strategies, using technology to interact with customers and boost profits, and relying on outsourcing to remain competitive. Banks in the U.S. are often said to be the most regulated industry in the world. In the last 20 years the number of U.S. banks has fallen by half as a result of consolidation and failures. It’s not just the sheer volume of regulations, it’s the number of regulators – since the financial crisis a bank may have to deal with the SEC, FDIC, OCC, Federal Reserve, CFPB, FinCen, state authorities and others. For smaller banks the weight is almost crushing, but for all institutions it has created a dilemma: Can they meet the demand for compliance and continue to compete against less-regulated competitors?
Insurers and reinsurers, like parents and doctors, should take note: One of this year’s most popular Christmas gifts is also proving to be one of the most dangerous. Risks include catching fire while charging or while in use, exploding and, of course, injuries from falling. It doesn’t seem to matter which manufacturer produces the hoverboards—although ion lithium batteries seem to be one culprit. The U.S. Consumer Product Safety Commission is investigating, but that hasn’t slowed down emergency room visits or the number of personal injury lawyers preparing to take on clients. At the same time, New York and Britain have banned them from roads and pavements, Scotland requires third-party insurance, and airlines won’t transport them. But even more telling, perhaps, is that Amazon in the U.S. has stopped selling all but seven models (it’s being reported that they told vendors they must prove their boards meet specific safety standards) and its U.K. counterpart has stopped altogether. At least one class action suit has already been filed; how many will follow?
Did we miss any? Tell us about it in the Comments section. Meanwhile, tell us which of these you think will most affect your business in the year to come.
Which Emerging Risk Are You Most Concerned About? | 2019-04-24T20:52:34 | https://blog.willis.com/2016/01/what-risks-will-emerge-in-2016/ |
A native West Texan, Alan B. Harris graduated from Abilene Cooper in 1978. Alan went on to attend McMurry University where he received a Bachelor of Arts degree in 1983. He continued his education at Texas Southern University where Alan earned his law degree in 1990.
In 1991 Alan moved to Odessa, Texas and began practicing law where he has continued his solo practice. He has successfully tried criminal and civil cases in a number of courts in West Texas including Winkler County, Andrews County, Reeves County, Ector County, and Midland County. He also has years of experience in the U.S. District Court for the Western District of Texas and is licensed in the U.S. District Court for the Northern District of Texas.
Alan married his wife Christi, an native Odessan, in 1996. The couple has two children, Sophie and Seth who both attend Bowie Junior High School in Odessa. | 2019-04-22T18:54:51 | http://alanbharris.com/about_us |
Purchase any 4 bottles of participating Casillero del Diablo wine from here in a single receipt and forward your e-invoice to [email protected] with title “Redmart – HSBC music Festival” and include your name, NRIC and contact number.
10 pairs of Music Festival tickets to be won. Each ticket is worth $148.
Winners will be informed via phone call and email on 22nd Feb 2017.
1. Purchase any 4 bottles of participating Casillero del Diablo wine in a single receipt.
4. Promotion period from 20 Jan 2017 to 20 Feb 2017.
5. 10 pairs of Music Festival tickets to be won. Each ticket is worth $148.
6. To enter, forward your e-invoice to [email protected] with title “Redmart – HSBC music Festival” and include your name, NRIC and contact number.
9. Winners will be informed via phone call and email on 22nd Feb 2017.
11. The organizer reserves the right to postpone, suspend, limit or modify the promotion at any time or upon occurrence of any event(s) or circumstances beyond this reasonable control which hinder, prevent or affect the fulfilment of terms and conditions of this promotion.
12. Promotion is open to all Singapore Residents over the age of 18 who are legally allowed to consume alcohol. Not applicable for VCT employees, distributors or partners of the promoter, VCT Group Of Wineries Asia Pte Ltd, or families up to second - grade relatives. | 2019-04-21T22:43:22 | http://about.redmart.com/casillero-del-diablo-music-festival-lucky-draw |
These little cuties are the perfect accessories for your Keys! Perfect for an ‘on-the-go’ lifestyle, our velvet-lined Keychain wristlets slip around your wrist for an easy hands-free experience. Available in our top selling Rose Organza colors, these beauties help your keys stand out in your purse, and make great gifts!
Our key chains are also versatile! They make great "Any Moment" gifts for girl friends, teachers, or special women in your life. Add a POP of color to your clutch or purse... or even your luggage for easy spotting at the airport.
Grab your keys in style with Capturing Couture’s comfortable, high-quality, fashionable, and unique plush velvet key chains. | 2019-04-18T13:12:29 | https://www.capturingcouture.com/collections/key-chain-collection/key-chain |
Oh green smoothies...you sure do have a hold on me. I am what you might call a green smoothie enthusiast. My usual breakfast routine during the week days is to make a big smoothie before I leave the house and sip on it at work while I get organized for the day. It gives me the burst of energy I need first thing in the morning. I love starting the day off with something really healthy, filling, and hydrating. I don't know about you, but I definitely tend to make healthier choices throughout the day if I start with a healthy breakfast. Most days, it's a green smoothie for the win!
Luckily, my disaster of a first try didn't scar me for life and I gave green smoothies another try. Boy, am I so glad I did. I honestly can't imagine my life without them. When I am traveling and haven't had a smoothie for longer than a few days, I really start to miss them. Like, a lot. Obsessed much? Yes. Yes I am.
Green smoothies offer pure nutrition. The amount of vitamins you’ll get depends on the fruits and vegetables you choose for the smoothie. However, most fruits and vegetables are high in vitamins A and C. Green smoothies are also a great way to "sneak" vegetables into your diet without tasting them. Spinach is an example of a green that blends wonderfully in a smoothie without producing a strong taste. In fact, you won't even taste it at all! Some of my favorite "easy" veggies to add to a smoothie besides spinach are cucumber, carrot, and/or romaine lettuce. Green smoothies will also help you get some good fiber into your diet. Since the main ingredients in smoothies are fruits and/or vegetables, they are loaded with fiber. Fiber = filling which is helpful for weight loss and maintenance.
The ingredients in this smoothie are simple: banana, avocado, spinach, orange, date, and filtered water. This smoothie is SUPER creamy thanks to the avocado, and deliciously sweet thanks to the banana and date. I love using dates in smoothies because they provide a wonderful sweet taste without being too sweet. The orange in this smoothie plays a dual role. Not only does it give a fresh, juicy taste, but the vitamin C in it helps your body better absorb the iron from the spinach that otherwise is difficult for our bodies to extract and utilize. It's a win/win!
Simply combine all ingredients in a high speed blender and blend until smooth and creamy.
*A high speed blender such as a Vitamix or Blendtec is ideal for optimal smoothness, but these ingredients will work just fine in any blender. If not using a high speed blender, you may need to let the blender run a little longer until everything is broken down to your desired consistency.
*If you don't use a frozen banana, add some ice cubes before blending. | 2019-04-19T03:10:31 | http://www.wholelivinglauren.com/new-blog/2014/6/13/dreamy-creamy-sweet-green-smoothie |
QOTR Battle: O’FFICIAL vs TORI DOE | You Like Battle Rap Right?
This entry was posted in Muzikal Kombat, QOTR and tagged O'FFICIAL, O'FFICIAL vs TORI DOE, Tori Doe. Bookmark the permalink.
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Are you looking for help to create sustainable goals and keep your motivation for new challenges? Well, get ready to learn about how to do just that from Amy Baltzell, President of the Association for Applied Sport Psychology and a certified Mental Performance Consultant who taught the very first Sport Psychology course at Harvard University. The FBGs were lucky enough to have Amy join us for an enlightening chat talk about motivation, overcoming nervous energy, the top qualities of elite athletes and the power of incorporating mindfulness into your fitness routine. | 2019-04-26T03:59:01 | http://fitbottomedgirls.libsyn.com/the-fit-bottomed-girls-podcast-ep-71-amy-baltzell |
Mohair is the natural luxury fiber that comes from the fleece of the Angora goat, and 50 percent of the world’s production of mohair comes from South Africa.
The 46th edition of the Mohair Trophy, an annual competition established in 1970 to select and award the finest quality mohair fiber, took place in Johannesburg during an intimate gala dinner at The Saxon, a stylish boutique hotel in the posh suburb of Sandhurst.
The awards are cosponsored by the Ermenegildo Zegna Group and Mohair SA, a nonprofit organization representing the mohair industry. Paolo Zegna, chairman of the Zegna Group, hosted the dinner, which saw FE Colborne & Sons win the Mohair Trophy for the 10th time since the awards were established. Second place went to P.H. Viljoen and third place went to Neil Colborne. | 2019-04-23T16:35:23 | https://wwd.com/fashion-news/textiles/zegna-awards-mohair-handed-out-in-johannesburg-10722304/ |
and the person who has expressed an offer to purchase such vouchers (hereinafter called “Customer”). The T&C apply regardless whether the Customer is a consumer, entrepreneur or trader.
1.2. Any agreements made between the Provider and the Customer in connection with the purchase Contract result particularly from these T&C, Provider’s order confirmation and Provider’s declaration of acceptance.
1.3. The T&C are applicable in the version which is valid at the time the Contract is concluded.
1.4. Provider does not accept any of Customer’s deviating terms. This shall also apply if Provider does not expressly object to them.
2.1. The presentation of vouchers and their promotion on the website of the Hotel or in any other internet resource does not constitute a binding offer for concluding a purchase Contract, but rather an invitation to Customer to express an offer for the purchase of the vouchers described in online shop of the Hotel. The Customer expresses such offer to conclude a Contract by filling and submitting an electronic application form to the Provider. By expressing such offer the Customer also thereby acknowledges that he is informed of the rights granted by the voucher and agrees to application of the T&C provided herein.
2.2. A Contract shall be deemed concluded only as soon as the Provider has accepted Customer’s offer by issuing Provider’s declaration of acceptance or by delivering the ordered vouchers to the Customer (“Contract”).
2.3. The Provider will save the contractual wording and send the order dates and the T&C to Customer per e-mail. The general T&C can be viewed via the link (https://www.kempinski.com/en/riga/grand-hotel-kempinski-riga/ online-voucher-shop/) at any time.
2.4. The language available for concluding the Contract is English.
2.5. The conclusion of the Contract and/or the delivery of the voucher to the Customer itself does not grant any right to use the voucher, make any reservations of the Hotel services and does not impose any obligations on the Provider to provide any services to the Customer, unless the Customer has fully fulfilled his payment obligations towards the Provider according to T&C and invoices issued by the Provider.
3.1. If the Customer has entered into the Contract as a consumer (i.e., a natural person placing an order for a purpose that is not part of his commercial or professional freelance occupation), the Customer is entitled to exercise the right of withdrawal from the Contract within the scope of legally applicable laws of Latvia and European Union.
3.2. Should the Customer make use of his right of withdrawal according to clause 3.1., the costs for withdrawal shall be borne by the Customer.
The Customer who has entered into the Contract as a consumer is entitled to withdraw from this Contract within 14 days without giving any reasons.
The withdrawal period will expire after 14 days from the date on which the Provider has issued the voucher to the Customer or a third party indicated by the Customer in the electronic application form or, in the case of a multi-item purchase, from the day on which the Provider has issued the last item of the goods to the Customer or a third party indicated by the Customer in the electronic application form.
For the purpose of exercising Customer’s right of withdrawal, Customer needs to notify the Provider by way of a clear declaration (e.g., by posting a letter, by fax or e-mail) of Customer’s decision of withdrawing this Contract. After receipt of such withdrawal the Provider immediately will send to the Customer (e.g., by e-mail) a confirmation about the receipt of such withdrawal.
If within the withdrawal period Customer exercises the right to withdraw from this Contract, Provider shall repay to the Customer – immediately and within 30 days at the latest from the day on which Provider has received Customer’s withdrawal of that Contract – all payments received from Customer, including costs for postage (except additional costs resulting from the fact that the Customer has chosen a way of postage other than the most reasonable one suggested by the Provider). For making such payment, Provider will use the same mode of payment as was used by the Customer in the original transaction; in no case shall any respective re-transaction fees be charged to the Customer. However, the Provider may hold back return payment as long as the Provider has not received the goods back or until evidence is provided by the Customer that it has returned the goods to the Provider, whatever may apply sooner. The Customer shall return or hand back to the Provider the goods immediately and, in any case within 14 days at the latest, from the day when the Customer has notified the Provider of his withdrawal of that Contract. The time limit is deemed if the Customer posts the goods prior to the expiry of 14 days. The immediate cost of return consignment shall be borne by the Customer.
The Customer shall be held liable for any depreciation in the value of the goods if such depreciation can be traced back to Customer’s inappropriate handling of the goods regarding their nature, features or functional mode.
3.5. The right of withdrawal is applicable only to Customers, who have entered into the Contract as consumers. The Provider does not accept withdrawals from Customers, who have not entered into the Contract as consumers, and/or from any third parties.
4.1. There is no cash disbursement for the purchased or ordered vouchers. If the consumption is less than the amount stated on the voucher, the Customer will receive another voucher with the remaining amount.
4.3. The voucher is only valid upon receipt of the full payment made by the Customer.
4.4. All vouchers are valid for one (1) year after the date of issue and must be used within this period. After termination of the said period the vouchers automatically become invalid.
4.5. Provider’s invoices are due immediately. Payment shall be made by credit card (MasterCard, VISA or verified by VISA) or by encrypted immediate online-transaction after the order has been completed.
5.1. The term of delivery of vouchers will be agreed individually or stated by the Provider in acceptance of the Customer’s offer. Because of customs regulations and long shipping ways the exact delivery date cannot be foreseen for deliveries abroad. The delivery will be effected at the address stated by the Customer.
5.2. If the Provider cannot meet the agreed delivery date for a reason for which the Provider is not responsible (operational breakdown, strike, lock-out, power supply problems, Provider’s own supplies having been delayed or omitted especially in case of conclusion of a concrete covering transaction etc.), Provider will inform the Customer of this immediately. In such case, the Customer shall not be entitled to claim rescission.
5.3. Partial deliveries are permitted to the extent that they are reasonable for the Customer.
6.1. The Provider retains title to the goods purchased according to Contract (vouchers) until all legitimate claims of the Provider have been completely fulfilled. For Customers who have not entered into the Contract as consumers, this takes effect until complete fulfilment of all Provider’s claims arising under the total business relation with the Customer.
6.2. After Provider’s claims have been fulfilled according to clause 6.1, Customer obtains the title to the goods and is entitled to use the rights granted by the voucher.
6.3. Pledges and assignment as security are not permitted. The Customer must inform the Provider immediately in the event that the property subject to the reservation of title is seized by a third party. The Customer shall bear the cost of reversing such seizure and reacquiring the goods supplied by the Provider.
6.4. For Customers who are not consumers, the following provisions apply additionally: The Customer shall be entitled to sell the goods subject to the reservation of title in the normal course of business. The Customer hereby assigns to the Provider all the claims that arise from the resale. The Provider accepts the assignment. The Customer is authorised to collect the assigned debts as long as he is not in default of payment. The Provider ia entitled to revoke this direct debit as soon as the Customer can not meet his payment obligation. In this case the Customer is obligated to make all the entries that are required to collect the accounts receivable. If the goods subject to the reservation of title are combined with other items, the reservation of title shall continue to apply with respect to the newly created item. The Provider shall thereby acquire a co-ownership share in the ratio of the value (invoice value) of the goods subject to the reservation of title to the value of the other combined items. If one of the combined items is regarded as the main item, the Customer shall transfer to the Provider a co-ownership share in the ratio of the value of the goods supplied by the Provider (invoice value) to the value of the other combined items. The Customer shall keep the newly created item in safe custody, free of charge.
6.5. In the event that the law applicable in the country, in which the subject matter of the delivery is located, does not permit the agreement of a reservation of title, or does so only in a limited form, the Provider may reserve other rights over the delivered goods. The Customer is obliged to assist with all measures (e.g. registration) necessary for effecting the reservation of title or rights in substitution of a reservation of title, and to assist in the safeguarding of such rights.
7.1. For Customers who are consumers the statutory provisions for warranty shall apply. In the event of claiming warranty, please contact the Provider according to contact information as set out in clause 1.
7.2. For Customers who are not consumers, the following provisions apply additionally: Customer’s warranty is firstly limited to the right of reworking or replacement delivery after granting an appropriate period of time. In the event of failure, i.e. impossibility, impracticality, refusal or unreasonable delay in reworking delivered goods or delivering replacement goods, the Customer shall be entitled to withdraw from the Contract or reduce the purchase price appropriately. The period of warranty for defective goods supplied by the Provider is 12 months from the passing of risk. This time limit does not apply to damage claims arising from injury to life, body or health or arising from intentional or grossly negligent breach of duty by the Provider or his agents in contract. In such case shall the statutory provisions shall apply.
8.1. Provider is liable for any culpable breach of its’ contractual obligations accordance with the statutory provisions. However Provider shall be liable only for the typically accruing and foreseeable damage. In any case the Provider is not liable for the indirect losses, consequential losses and lost profit of the Customer.
8.2. In the case of damages arising from injury to life, body or health Provider is liable according with the statutory provisions of the Republic of Latvia.
8.3. Liability according to the applicable Latvian law and European Union regulations relating to product liability shall remain unaffected.
8.4. Otherwise claims against Provider for damages arising out of breaches of duty are excluded.
8.5. No liability will be accepted for late delivery in the post.
9.1. Provider collects, process and use personal data indicated by the Customer, for the processing of Customer’s offer, including Customer’s e-mail address when the Customer reveals it to the Provider. For checking the credit standing, Provider may use information (e.g., a so-called score value) from external service providers. Such information also includes information about Customer’s address. The personal data are subject to a computer-assisted processing and storage. The information will not be shared with third parties.
9.2. Security-relevant data like credit card number, bank code, bank account number, name and address will be transferred encrypted via SSL line. This ensures that no unauthorized person can access data indicated by the Customer during the internet transmission. To ensure further security, Provider implements extra security measures in Hotel’s online voucher shop.
9.3. Customer’s rights subject to the applicable Data protection law of the Republic of Latvia and European Union laws on data protection shall remain unaffected.
10.1. The European Commission offers a platform regarding online dispute resolution: http://ec.europa.eu/consumers/odr/. Customers who have entered into contract as consumers can use this platform to settle disputes. The Provider is not willing and not obligated to participate in such dispute resolution processes.
10.2. In case the online dispute resolution procedure is not applicable or is ineffective, all disputes between the Customer and the Provider shall be settled in state courts of the Republic of Latvia. In case the Customer has entered into Contract as a consumer, all disputes shall be settled according to applicable regulations of European Union.
11.1. The place of performance for the rights and duties of Customer (businessman, legal person or any person whether governed by public law or public law special fund) and Provider arising from legal transactions of any kind, as well as for payments in particular, is exclusively Riga, Latvia. The same shall apply for persons who do not have their general place of jurisdiction in Latvia, or who have relocated abroad following the conclusion of the Contract, or whose place abode or regular place of residence is unknown at the same time of the action being filed.
11.2. The invalidity of individual provisions of the Contract shall not affect the validity of the remaining provisions and continued existence of the Contract. A reasonable regulations shall apply instead of the ineffective or impracticable provisions or shall fill the gap, which – as far as legally possible – is closest to that what the contractual parties wanted and would have wanted according to the sense and purpose of the Contract, so far they had considered the point upon competition of the Contract or with later inclusion of a provision. The same shall apply in case of a gap in the Contract.
11.3. The Contract between the Customer and the Provider, as well as any claims arising out of such Contract or related thereto are governed by the laws of the Republic of Latvia.The application of the UN Convention on Contracts for the International Sale of Goods is precluded.
11.4. When exercising the vouchers and receiving Hotel services onsite, the laws of the Republic of Latvia, as well as Hotel’s internal regulations apply. | 2019-04-19T05:24:02 | http://kempinski-riga.traumgutscheine.com/shop_content.php/coID/3/content/General-terms-and-conditions/XTCsid/mcmejkkk732eg1122uq3jm6ag0 |
As people across the globe wait to see if the world will end Saturday, one evangelical minister says don't panic because it won't happen.
"Nobody knows the exact day when these things are going to happen," Steve Wohlberg, who has written more than two dozen books about the End of Days, told the Daily News Thursday.
Wohlberg believes the theory that the world will end on May 21, a date set by 89-year-old Family Radio founder Harold Egbert Camping, is "flat-out wrong."
"He is misinterpreting the Bible," he said. "He's a false teacher."
Wohlberg argues that Camping is taking advantage of the present climate of fear. From earthquakes in Japan to storms in the southern United States to violence around the globe, people are growing concerned.
"They're looking at all of these disasters and everything that's going on in the planet, and this is creating a climate of deep interest in Biblical prophecy," he said. "I think that Camping is tapping into that interest, but he's wrong."
Wohlberg said the Bible does not give a date for the end of the world and Camping's system for determining the date is based on "speculation" that's a mixture of truth and fiction.
As a result, he "makes Christians out to be a laughing stock."
So why do people seem to believe him?
"He's very charismatic," Wohlberg said. Plus, "the climate that we're living in with so many things happening in the world lends itself to people believing something is going to happen."
The author of "The Rapture Delusions" also argues that "human beings are gullible."
Unfortunately, when Sunday, May 22, comes and the world has not ended, Wohlberg fears the worst.
"There's a danger [his followers are] going to be disillusioned with the Bible," he said. "They are going to give up on God and the Bible and throw in the towel."
And those who surrendered money and property to Camping will find themselves in financial hardships, Wohlberg said.
"In my mind, Harold Camping has quite an account to render with God when judgment day comes," he said.
However, Wohlberg doesn't believe we're out of the woods just yet. The radio host and speaker still believes we are in the End of Days.
"I feel like the signs are thickening around us that we're heading towards a crisis," he said. | 2019-04-23T06:09:13 | https://www.nydailynews.com/news/world/world-not-coming-21-evangelical-author-steve-wohlberg-harold-camping-claim-article-1.145099 |
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