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Fred Williams was always reluctant to exhibit his work. His modest temperament meant that he felt uncomfortable about baring all of what he always considered to be a private activity, born of personal convictions. One might feel the same about revealing the contents of ones private diary.
Despite this, Williams was always considered by his contemporaries to be a painters painter. He remains one of the most respected names in Australian art history.
Williamss paintings are held by every State gallery and most regional galleries in Australia, as well as existing in prominent private and institutional collections. New Yorks Metropolitan Museum of Art holds one of Williamss paintings, Melbournes National Gallery of Victoria holds seven and fourteen are held in the Tate Gallery in London. He has held numerous solo exhibitions and his solo exhibition entitled Fred Williams Landscapes of a Continent at the Museum of Modern Art in New York, successfully introduced his works to a wider international public in 1977.
The present painting, Bush Road with Cootamundras was created during that same year, just five years before his very much lamented and untimely death from lung cancer.
The actual thematic subject matter of Williamss Bush Road with Cootamundras arose, most probably, from the characteristic features of the area around Dunmoochin, an artists community (Williamss artist friend Clifton Pugh (1924-1990), who set up the colony in 1953, was the best known) near Cottlesbridge an area thirty kilometres north-east of Melbourne. Its terrain is made up of hills and slopes of shale and gravel soil its vegetation is sparse and scrubby with many stands of hardy wattle trees. The early blooming Cootamundra wattles (Acacia baileyana) depicted in the present painting indicates that it was painted during the July of 1977 (wattles generally bloom in mid to late Winter), approximately eight years after he started incorporating the tree and the colour of its butter-yellow blossoms in his Cottlesbridge area paintings.
This rare and limited series of paintings have been much sought after for example, Williamss almost identically proportioned Wattles at Dunmoochin of the same year sold at Sothebys for $366,000 (including buyers premium), as long ago as 2007. It is worth noting that the present painting is only the third oil on canvas work publically offered at auction nation-wide in the last twenty-three years.
Williamss Bush Road with Cootamundras shows a close to square rectangular view of land whose vegetational features are characteristic of the Cottlesbridge area. The paintings scumbled paint layer suggests an open profusion of native scrub and saplings that crowd the upper section of the canvas, as if to accentuate the steep rise of the upward slope of the dense brushwood growth of the foreground. This frontal visual plane of smudged greens, greys and dark ultramarine blue tones gives some hint of the almost shadow-less harsh light and brittle qualities of the areas landscape. Its crisp beauty was generally unnoticed until the time of Williams and Pugh it took artists of calibre to reconfigure public perceptions.
It was a superb spot and a delight to paint the Wattles in their natural surrounds, his diary of 24 July 1974 notes.1 Of course, wattles were not the only prime subjects of the present painting. The aesthetic content of the work, its real subject, luxuriates in the type of dash and painterly flair that Williams was so much admired for. The present painting amply displays these attributes: the visual progression of colour harmonies from the lower register to the upper section of the canvas demonstrate an optically symphonic screen of colouristic tones that capture the mottled curtain-like effects of its un-shaded landscape.
The present painting has some similarities to the artists Sherbrooke Forest series that were painted over a decade earlier, but the use of its high-keyed colours, the incidence of a faint suggestion of a horizon line and the curving slash of yellow-ochre paint, which delineates the narrow convex-graded gravel roads of the area. This and the central area of brown earth and rock centres the composition more dramatically than anything in the earlier Sherbrooke series.
Williamss Bush Road with Cootamundras shows a new and more compositionally daring ambition as a type of register of his past concerns combined with the visuality of his new directions. Directions that were hinted at in his earlier Kew Billabong series of paintings, where an open sparseness and a play between stabs and daubs of paint and stains and streaks of pigment take over and control the visual richness of the canvas.
For Williams, the problem lay in how to genuinely render the Australian landscape without resorting to pictorial clichs or the pastoral romanticism common in art of the turn of the Nineteenth Century. For Williams, the answer lay in combining Modernist compositions with traditional paint handling. Williamss paintings are always meticulously prepared and finished. His care with composition placing, pictorial procedure, paint application and glazing gave him the reputation of advancing a certain type of Modernist simplicity while preserving the density, colouristic effects and tradition of earlier landscape art.
Correspondingly, Williamss paintings took on and developed certain characteristics: deft painting handling; a preference for non-recessional flat backgrounds; a reliance upon outdoor painting; a tendency to render form rather than to express feeling and a keen awareness of the visual qualities of the Australian landscape.
In these senses, Williams Bush Road with Cootamundras bears very comfortable comparison with many of the finest of his paintings of the late Seventies. Paintings, that is, such as his You Yangs Landscape of 1978, which attracted a price of $540,600 (including buyers premium) and Bush Pond of 1976, which fetched $402,600 (including buyers premium), both at Sothebys on 26 August 2014, as well as his Trees on a Hillside of 1977 at Sothebys, which sold on 24 April this year for $530,700 (including buyers premium).
Williamss particular vision of the Australian landscape was artistically unique, yet it was recognised and accepted almost immediately to the point where people now speak of a Fred Williams landscape an aesthetic recognition where the eye is educated by the art. In this sense, he is like Sir Arthur Streeton (1867-1943) who also changed how one sees the Australian landscape. This seemingly surprising pairing of Streeton and Williams is not altogether inappropriate, as their paintings were hung side by side in the artists first public museum exhibition, the Heroic Landscape show at the National Gallery of Victoria, in 1970 as organised by Brian Finemore (1925-1975) Australias first Curator of Australian Art.
Experts and astute collectors agree that Williams extended the range of Australias pictorial spectrum. His inclusive vision was not encoded by the past and he, as his close friend John Brack (1920-1999) remarked in his eulogy, changed the way we see our country an admirable achievement for any artist anywhere.
James Mollison (AO), the first Director of the National Gallery of Australia (from 1977 to 1990) was a close friend of Fred Williams. In a very rare interview Mollison summed up his friends artistic achievements:
The not-very-distinguished-looking scrubby country around Melbourne where he went outdoor sketching was known to everybody, but nobody had ever found the language with which to describe it. Williams stripped the land of its seasonal colour variations, ignored the vistas it offered, and concentrated his attention on small elements in the middle distance. By doing so he eliminated the dependence of other painters on the sky. He enjoyed the edges of the hills with their decoration of treetops. He reduced simple landscape features to marks of paint assembled in a formal order.2
Associate Professor Ken Wach
(Dip. Art; T.T.T.C.; Fellowship RMIT; MA; PhD.)
Emeritus Principal Research Fellow and Head of the School of Creative Arts
The University of Melbourne
1. Fred Williams in Mollison, J., A Singular Vision: the Art of Fred Williams, Australian National Gallery, Canberra, 1989, p.175
2. Bala Starr interview with James Mollison in Fred Williams Pilbara Series, The Ian Potter Museum of Art, The University of Melbourne, 2000, p.4
Brack, J., He Changed the Way We See Our Country: Transcript of eulogy given by John Brack, The Weekend Australian, Sydney, April 24-25, 1982
Brack, J. Obituary: Fred WilliamsAppreciation, Art and Australia, vol.20, no.2, Summer, Sydney, 1982
Fred Williams, Australian Landscape Painter, Obituary, The Times, London, UK, May 15 1982
Fred Williams: A Retrospective, Australian National Gallery (now National Gallery of Australia), Canberra, 31 October 1987 - 31 January 1988
Fred Williams Pilbara Series, The Ian Potter Museum of Art, The University of Melbourne, 2000.
Greenberg, C., American Painting, in OBrien, J., (Ed.), Clement Greenberg: the Collected Essays and Criticism, vol.4, University of Chicago Press, Chicago, 1993
Haese, R., Rebels and Precursors, The Revolutionary Years of Australian Art, Penguin, Ringwood, 1981
Heathcote, C., A Quiet Revolution, The Rise of Australian Art 1946-1968, Text Publishing, Melbourne, 1995
Jones, B., Fred Williams, House of Representatives, Australian Parliament, Hansard, April 27 1982
Davie, M., Fred Williams, The Age Monthly Review, Melbourne, May 3 1982
Lindsay, R.; Zdanowicz, I., Fred Williams: Works in the National Gallery of Victoria, National Gallery of Victoria, Melbourne, 1980
Mackie, A., Fred Williams, Abstracted Landscapes, Art and Australia, Sydney, vol.16, no.3, March 1979
Mackie, A., Fred Williams, New Visions in Landscape, Art International, Zrich, vol.XXIII, no.5 - 6, September 1979
McCaughey, P., (Prof.), Fred Williams, Murdoch Books, Millers Point, 2008
Mollison, J., A Singular Vision: The Art of Fred Williams, Australian National Gallery, Canberra, 1989
Plant, M., (Prof.), Tribute to Fred Williams, Art Bulletin of Victoria, Melbourne, no.23
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Feelings are just visitors. Let them come and go.
From public speaking during presentations, chiming in at meetings, and personality differences, managing social anxiety at work can feel like a second full-time job. Sometimes it can leave you watching the clock and counting down the minutes until you can destress from the comfort of your home. If social anxiety is throwing you off balance, there are ways to ease the worry and silence the fears. In this article, you’ll learn how to cope with social anxiety at work, so you can allow your anxious feelings to come and go.
What Is Social Anxiety?
When you think of social anxiety, many would immediately think of struggling to chit-chat at large social gatherings or sweating profusely while attempting to engage with strangers. But social anxiety is more than a consistent case of shyness at a party or a strong desire to stay in watching movies (who doesn’t love a good night in?).
Social anxiety or social phobia is a mental health condition marked by intense fear and excessive worry about social situations, including the workplace. And while it’s no surprise that many employees experience anxiety within their careers, those with social anxiety often find the workplace unbearable.
While a certain level of anxiety can boost motivation and inspire you to accomplish milestones, those with social anxiety experience severe emotional and physical symptoms at the mere thought of interacting, giving presentations, or even voicing their opinions. Their palms sweat, heart races, muscles tense up, stomach knots, and their ability to concentrate and make decisions becomes hazy – much like how most people feel in an interview.
Why does this happen? The nervous system sends an emergency response to avoid imminent danger even in the absence of a stressor. This causes an intense emotional and physical response to terminate the danger and return to a safe place. Experiencing social anxiety is kind of like walking through a jungle and believing a lurking lion is hiding behind each tree even with no visible sounds, sights, or tracks of a lion present.
If this sounds like what you deal with at work, you’re not alone. 57% of U.S. and Canadian workers report feeling stress on a daily basis (source). Dealing with normal work stress is challenging enough. With social anxiety thrown into the mix, anxious thoughts can negatively impact your performance, quality of work, and your relationships with your colleagues and supervisors. But don’t fear. We will provide coping strategies that will tell your anxiety, no thank you – not today.
What Causes Social Anxiety?
Before you learn how to cope with social anxiety at work and be a champion of confidence, it’s helpful to learn about the underlying causes. Like the majority of mental health conditions, a combination of genetic, and environmental factors causes social anxiety to manifest.
- Genetic – If someone in your immediate family has social anxiety, like your parent or grandparent, it increases your chances of developing the disorder. While specific genes passed down by your family make you more vulnerable to experiencing anxious feelings, so does your environment.
- Environment – Some children learn social anxiety through an early traumatic event (direct conditioning). Did the teacher call your name to answer a question, and you struggled to respond, resulting in the classroom laughing at you? This event could impact how you behave in social situations, even in your adulthood. Another possible explanation is how parents interact with their children (observational learning). If parents are overly worried about potential social dangers, they can unknowingly pass this fear to their children. For example, if you observed your mother tensing up during social situations or dreading meeting strangers, there is a possibility you learned social anxiety through observation.
The workplace is, unfortunately, a breeding ground of anxiety stimuli. You consistently encounter new situations, interactions, and experience work demands that test your ability to think and act under pressure. And your performance is observed under a microscope with pressure to exceed past expectations (How fun! Not).
We’re also human, which means we experience physical symptoms combined with emotional stressors – workplace fatigue and burnout. No wonder so many people are going digital. But even remote jobs can trigger social anxiety (Slack notifications, Zoom conferences, and micromanaging time tracking apps). Can’t we win?
12 Signs You Have Social Anxiety
If you think you or a colleague is experiencing workplace social anxiety, here are some common signs and symptoms:
1. Intense fear and excessive worry of social interactions
2. Self-criticism following intimate or public social interactions
3. Persistent fear of judgment when interacting
4. Low self-esteem and confidence
5. Anticipatory anxiety about interacting
6. Self-conscious feelings during social situations
7. Persistent worry about doing something embarrassing
8. Fear that others can detect visible anxiety
9. Anticipatory fear of physical symptoms that result from anxiety
10. Avoiding social situations
11. Consistent desire to not be the center of attention
12. Expectations of negative consequences after interacting
So what can you do when you catch yourself critically analyzing your interactions with colleagues or dreading the office parties for fear of embarrassing yourself? With a combination of mindful activities and interpersonal strategies, you can arrive at work more relaxed and leave your concerns at work. Let’s take a look.
How to Cope with Social Anxiety at Work: 12 Tips
1. Imagine scenarios
Providing opinions during meetings or giving presentations can be nerve-wracking, especially the days leading up. If you want to keep your social anxiety from disrupting your participation, practice what you will say and how you will present it before the event. Conducting imaginary scenarios (i.e. role-playing) with friends and practicing voicing your opinions helps you build inner confidence. When you become more confident practicing and developing a habit of speaking up, the fear of embarrassing yourself becomes less powerful.
2. Face your anxiety
You are a human being having a human experience. Even though it might feel more comfortable to suppress your anxiety, ignoring it only gives it greater power. Think putting off studying for an exam or avoiding a looming problem that needs your decision – it becomes more difficult to manage once you finally deal with it. Social anxiety behaves in the same manner. Instead of wishing it away, sit with it and try to understand its source. When you experience the associating fear and discomfort, you are more equipped to dismantle anxious thoughts and manage future situations. So, the next time you find yourself anxiously avoiding speaking to your boss or speaking up about a problem at work, remember to give yourself grace and acknowledge the thought – it’s a response to a stressor not a future prediction.
3. Tackle social interaction in small proportions
With social anxiety, it’s either this or that. It makes a quick jump from asking a colleague a question to the thought of believing they are going to spread gossip about you or the fear of losing your job. There is no grey area between the sides of extremes. To break this cycle and to unmask a little rationality, try slowly inching towards the fear. For example, if you’ve been meaning to get closer to your desk mate, begin with small interactions. Speak face-to-face instead of sending an email or spend a few minutes to get to know them. This strategy provides mental practice and exposure to the trigger – take it from Tony Robbins and feel the fear, but in small steps.
4. Create a reward system
The reward system works with facing your fear in small steps. When you break down your fears into smaller parts, try rewarding each step you make to challenge yourself.
For instance, if you want to speak up more during meetings, practice the habit beforehand and reward yourself immediately following. Rewarding a new behavior incentivizes the likelihood of that behavior repeating and can trigger a cycle of positive social behaviors.
Get creative with your rewards. You can either reward yourself with a tangible reward (chocolate) or a growth reward like tracking every time you step outside your comfort zone. After tracking your growth, reward yourself with a larger treat like a holiday, spa date, or buying those pair of shoes you can’t stop thinking about.
5. Keep an anxiety diary
Journaling and tracking your anxious thoughts is an effective mindfulness tool. It can help you ward off the anxiety and tension by providing a pathway to let go and release all the internal chatter, especially at night.
If you’re replaying a situation that happened with a colleague or are anxious about an upcoming meeting, you can alleviate the tension by writing it down. Jot down the positives, things you can do to practice and improve, and lessons learned. Allow your pen to direct your thoughts and anchor you in the present moment.
6. Be aware of your breath
If you’re feeling anxious, revert your attention to your breath. You’ll notice you’re taking rapid and shallow breaths. Instead, take deep and slow breaths from your abdomen or practice the box breathing technique.
Imagine a box is in front of you. Breathe up one side for four seconds, hold your breath for another four along the top, then exhale down and then to the side, both for four seconds. Repeat this technique, following the same pattern.
Even if you’re in a meeting, whether in person or on Zoom, speaking to a colleague, or worried about meeting a deadline, this technique will help you avoid the flight-or-fight response that builds fear.
Social anxiety thinks about the future consequences, but the anxious thoughts and emotions you feel are present. The muscle aches, racing heart, and tingling hands are all physical byproducts of emotions happening in the now.
Revert your focus by practicing a mindful strategy at work to keep you present without the accompanying fear. When you feel anxious, roll on your favorite scent (lavender, ylang-ylang, vanilla) and sniff it to calm your nerves. For anyone who needs relief from everyday work anxiety, aromatherapy brings you into the here and now with a wave of comforting scents.
8. Meditative music
Listening to meditative music on either Spotify or YouTube provides the same calming effect as aromatherapy. The workplace can be a noisy environment that can skyrocket your anxiety with triggers. Office conversations, distractions, and general sounds from your cubicle neighbor can send your system into overdrive.
Sometimes it’s helpful to plug in and step away from the outside noise. A symphony of 432 Hz, waves, and forest sounds can mindfully help you breathe, recenter, and silence the chatter, both around you and within you.
9. Recite a mantra
When your inner critic and anxious thoughts decide to run the show, it can be challenging to kick the self-judgment to the curb. A playback of what ifs, and should ofs dominate your inner dialogue.
Questioning every possible outcome or result leads to more self-doubt and feeds the anxiety. In most cases, your social anxiety hides any logic and skips straight to predicting, forecasting, and imagining worst-case scenarios.
Try disrupting this cycle before your anxiety calls in sick for the week by reciting a mantra to shift your focus. ‘I choose peace over fear. I am strong, capable, and skilled’. Reciting a mantra pauses the anxious thoughts and gives you a moment to reset, recalibrate, and refresh. Repeat the mantra as many times as you need to break the cycle and recenter yourself.
10. Introduce a grounding tool
When your social anxiety is at its peak, it can feel impossible to recenter. Especially when you’re at work, and you fear others can tell you’re having a panic attack. If you want to manage your anxious thoughts before they uncomfortably build, give your brain a grounding tool.
Look at the room around you and name five things you can see, four things you can hear, three things you can touch, two things you can smell, and one thing you can taste. This grounding tool centers your attention elsewhere and puts you in control.
11. Talk to your boss
While the thought of talking to your boss might skyrocket your anxiety, ripping off the bandaid might help you long-term. If your boss is aware of your social anxiety, they will be more equipped to help you manage it. Social anxiety robs you of opportunities to build social relationships, connect, and makes you feel like you’re going through everything alone. Confiding in your boss or a trusted colleague can help you release some of the built-up anxiety while reminding you that you have a support system.
12. It’s okay to receive professional help
If your social anxiety is negatively impacting your job, perhaps you’re ready for a change. It’s okay to seek encouragement, support, and direction from a professional. Therapists are skilled at targeting the root causes of unpleasant feelings, teaching you how to cope with social anxiety at work, and reducing the likelihood and intensity of your anxiety symptoms.
Remember to acknowledge your anxious thoughts for what they are and not allow your fear to take control. Take a deep breath and reach out to those you trust and can confide in at work. You don’t have to fight this battle alone. You got this!
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Mercury Marine wins Innovation Award for all-new 3.4L V6 FourStroke outboard lineup
Miami, Fla. – Mercury Marine has been awarded a 2018 Innovation Award by the National Marine Manufacturers Association in the Outboard Engine category for its all-new V6 FourStroke outboard family. The official launch of the product was made on the opening day of the 2018 Miami International Boat Show and impressed the judges with its new look, design and features that are designed to enhance the boating experience.
“We are honored to win an Innovation Award for our new 3.4L V6 FourStroke platform,” said John Buelow, Mercury Marine vice president of global category management. “These engines are going to change the mid-range market. The judges were very impressed by the features, especially the top cowl service door that provides easy oil check and fill without removing the cowl.”
The 3.4L V6 employs a large displacement, naturally aspirated powerhead and proven mid section and drive-system designs. Additionally, the 3.4L V6 outboards are exceptionally versatile, offering the option of mechanical or digital controls, hydraulic or power steering, and black or white cowls on FourStroke-branded products. This versatility makes the new V 6 an ideal engine for repower applications.
“The market has been very excited about these new engines, and we only launched them 24 hours ago,” said Buelow. “We can’t wait to get these engines into the hands of customers around the world.”
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As weird as this sounds, I’ve fished my entire life on some of the best bodies of water on Earth, but EVERY single time I fish Lake St. Clair in Detroit, Michigan, it blows me away. It’s stunning that one of the most incredible lakes in the country is right next to a major metropolitan area. The last time I taped with my boys the day started incredible and the fish just got bigger and bigger throughout the day. That seems to happen EVERY time I launch my boat there! – Mark Zona, Host of Zona’s Awesome Fishing Show
Baja Sur, Mexico, has some coastlines that are as remote as any place I have been. Most of the time with this remoteness you will find epic fishing opportunities. A couple of my favorite places are Punta Abriojos, the grouper capital of the world, and Magdalena Bay in the fall with more striped marlin than you could ever imagine. I am fortunate to have a great friend, Julio Mesa, who has been fishing these waters since he was a boy. The relationships that he has made in some of these remote towns have made it possible for us to experience these unique fisheries while living with the locals. Giant grouper – some are fish of a lifetime – or days of seeing hundreds of marlin are just part of it. It’s the total experience that I get off on; the adventure and challenges that we face along the way. – Carter Andrews, Host of The Obsession of Carter Andrews
Southeast Florida. Variety is the name of the game here across Dade/Broward/Palm Beach counties, with a wide array of species available across a vast network of nearshore reefs, sloping plains, sharp drop offs and, of course, the relentless Gulf Stream. Snook to swordfish and everything in between call these waters home at some point in the year with our biggest challenge often being deciding what particular species to target and at which particular venue. Southeast Florida also offers the advantage of year-round fishing with peak seasons for various species occurring throughout the entire calendar year. Pictured are trophy golden tilefish accompanied by a quality bull dolphin, all taken just minutes from shore. From countless land-based opportunities to its proximity to the rich Bahamas, the southeast coast of Florida has to rank at the top of anyone's "Must Fish" list! – Mike Genoun, Florida Sport Fishing
My pick for the best place to fish in the world would have to be Lake Michigan, at the tip of Door County in Wisconsin, during the month of August for walleyes! The scenery is unreal … from the sleepy little town of Ellison to the offshore islands like Chambers, Washington and St. Martens. That’s the time of year that is sunny, warm and just plain ripe for exploration. The days fly by with a new area and adventure around every corner! Bring your spinning gear and Moonshine Shiver Minnows as it’s not uncommon to catch half a dozen walleyes over 8 pounds in one day, with the possibility of a 13-pounder on your next cast! You can find accommodations easily by going online with many bed-and-breakfast and VRBO properties available. If you want adventure, giant walleyes, and truckloads of fun, this is the place! – Gary Parsons, Host of The Next Bite
I've numerous favorite fishing destinations, but one I keep returning to is Islamorada, in the Florida Keys. I love chasing dolphin (mahi mahi) here, along the rips and weed lines and under floating debris and diving birds. They migrate heaviest April through June, but late fall can yield exceptional fishing, even for the big ones, minus the crowds (slow tourism period). And if I must reveal my favorite place to stay as well as dock the boat, it's Pines & Palms Resort and World Wide Sportsman, respectfully. – George Poveromo, Host of George Poveromo’s World of Saltwater Fishing
Cabo San Lucas, Mexico, is loaded with yellowfin tuna, striped marlin and blue marlin … and just off the beach, you have roosterfish and snook. It’s a fisherman’s paradise! It’s the perfect place to hone your skills when it comes to learning how to drop back a bait to a billfish due to the abundance of marlin. My very first attempt at trying for a marlin on fly was successful due to the fact that there is such a huge biomass of marlin … providing you with lots of opportunities! This makes Cabo San Lucas my favorite spot to CATCH, not just fish. – Peter Miller, Host of Uncharted Waters
One of my favorite fishing spots is Gulf Shores, Ala. I've caught huge fish there, including the largest tripletail of my life. It's a funny story because I dropped off our camera person at the dock for lunch and all I had in the boat was a small GoPro camera. I did a video selfie of the entire event and I captured the cast, the hookset, the fight, and landing the fish all by myself. It was a 20-pound tripletail and a really unique and fun day! – Barry Stokes, fomer host of Let's Fish TV
So there you have it, seven expert opinions offering seven world-class fisheries to put on your bucket list. From the Great Lakes to South Florida to the tip of Baja California, these gems keep esteemed professionals coming back year after year. There’s no guarantee you’ll reel in a trophy largemouth or half a dozen blue marlin, of course, but the possibility is certainly there. Then again, maybe you’ve already found your own personal favorite spot. And for you, it might actually be the best fishery on the planet.
Click HERE to view part two of the series Favorite Fishing Spots of Mercury Influencers & Pros.
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Last year, Sylvia Knight, Head of Education at the RMetS, talked to a Technology teacher on behalf of Pearson.
“The teachers we worked with on our project stressed that what they needed was support, particularly in rapidly-evolving areas like D&T. They mentioned wanting things like CPD resources for themselves, case studies, data, sample assessment questions and high-quality, adaptable lesson resources. In your opinion, within the constraints of the current specifications and national curriculum, what would help you improve the climate literacy of your students without increasing workload for you and your colleagues, or information overload for your learners?“
Read the full article here.
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It’s served from 2:00 to 5:00 p.m. each day and you may get all sorts of great issues to share equivalent to chicken tacos, flautas, nachos or spring rolls – all for under $5 each. Instituting a corporate chef and inserting managing cooks at every location, Charley’s has superior into a conventional steakhouse with culinary flair that includes chef-pushed appetizers and entrées as well as established menu objects.
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Keysight Technologies, Inc. announced the new Infiniium eight-channel oscilloscope technology, which is now available via both distribution and direct channels.
Powerful, intuitive to use and easy to own, the new Infiniium EXR-Series extends the power of Keysight's Infiniium MXR oscilloscope family to customers that want to buy through the company's global network of distributors. The Infiniium MXR-Series and EXR-Series feature multiple instruments integrated into a single platform for higher engineering productivity and ease-of-use. Both platforms offer advanced software applications and features that simplify debugging, power measurements and remote collaboration.
Designs are growing more complex, and the benchmark for professional mainstream bench debug and analysis continues to rise. The new Infiniium EXR-Series mixed signal oscilloscope (EXR-Series) is the professional engineer's ultimate tool for general purpose debug. The Infiniium-EXR and -MXR families feature a state-of-the-art ASIC which powers 7 integrated applications, including oscilloscope, digital voltmeter (DVM), waveform generator, Bode plotter, counters, protocol analyzer and logic analyzer. The EXR-Series offers up to 8 analog channels that operate simultaneously at 2.5 GHz with 16 independent digital channels.
The EXR-Series is:
Powerful: Professional engineers need tools that keep up with the complexity of their designs. Infiniium EXR and MXR deliver advanced applications and features on a 15.6 in. high definition touchscreen, enabling users to access both built-in applications and powerful advanced applications. Infiniium applications automate complex tasks such as power supply characterization and measurement, covering basic measurements, advanced measurement and analysis of switching losses, RDS (ON), control loop response, efficiency, transient response, inrush current, current harmonics and losses of power transistors during a cycle.
Elegant: The 15.6 in. high definition touchscreen display of the EXR-Series is complemented by the ability to duplicate or extend the scope's screen to another monitor, improving overall productivity. A built-in Fault Hunter feature automatically analyzes the normal signal for 30 seconds and initiates advanced triggers to find rare or random signal faults. The EXR-Series' automatic, one-button launch to find physical layer signal anomalies speeds design and troubleshooting efforts, adding efficiency and expertise. Infiniium users can analyze data anywhere with the advanced Infinium Offline software.
Automated: The Fault Hunter feature, exclusive to Infiniium EXR and MXR, automates rare or random signal fault detection. With the push of a button, the oscilloscope automatically analyzes the normal signal and initiates advanced triggers to find rare or random signal faults. Fault Hunter finds physical layer signal anomalies, speeding design and troubleshooting efforts.
Backed by Expertise: The Infiniium EXR-Series include a three-year warranty and built-in KeysightCare Technical Support. Whether learning a new test technique or exploring a new probing method, EXR owners can access Keysight's vast knowledge base and expert support team to quickly obtain the information needed.
Key features of the Infiniium EXR-Series:
- Enables designers to work with higher bandwidth signals simultaneously across more analog and digital channels.
- Fully upgradeable from four to eight channels, from 500 MHz to 2.5 GHz, and up to seven total instruments in one lightweight, bench-top device.
- Reduces troubleshooting time for random errors and dramatically improves test workflow, enhanced by remote team collaboration for engineers to quickly move from symptom, to root cause, to solution, speeding time-to-market and reducing labor cost.
- Simultaneous 8 analog channels and 16 digital channels allow customers to perform no-compromise monitoring and analysis of complex signal interactions, opening a wide and insightful window into designs.
- Powerful remote collaboration with PathWave Infiniium Offline Analysis software enables design teams to do extensive analysis and data manipulation after bench measurements are complete, enhancing both the efficiency and effectiveness of their test bench.
Price and Availability
The Keysight Infiniium EXR Series real-time oscilloscopes start at USD $18,300 and are available through Keysight's distribution network.
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Are you a scuba diver looking for the best regulator for your dive setup? With 2023 well underway and water temperatures ranging from icy cold to tropical heat, it's harder than ever to choose the right one. Luckily, we are here to help! We have put together our take on the list of top rated regulators in 2023. From high performance and durability underwater, through lightweight designs suited for travel ease, we will show you which regulator will make sure that no matter where or how you dive in 2023, you can do so safely and comfortably – enjoying every moment without worry or hassle. Read on to learn more about these must-have scuba regulators!
Best Cold Water Scuba Regulator in 2023
When heading out for a dive in colder waters, having the right scuba regulator can make or break your experience. That's why the Apeks MTX-RC scuba regulator is a clear winner for cold water performance. This regulator boasts excellent breathing capabilities, which make it comfortable to use even in the most challenging of environments. Its innovative design also ensures that it can withstand the extreme pressures and temperatures of cold water dives, making it a reliable choice for any adventurous diver. So, if you're looking for a scuba regulator that can handle the colder climes, look no further than the Apeks MTX-RC.
The Apeks MTX-RC dive regulator is tested and robustly certified for use - EN250A to a significant depth of 60 meters in cold water conditions. This high-end regulator features a unique over-balanced diaphragm design. As you descend, the over-balancing feature allows the medium-pressure gas in the hose to increase at a faster rate than the surrounding pressure. This innovative feature ensures superior performance as you dive deeper.
With 5 medium pressure ports - 4 of which are mounted on a rotating turret, this regulator offers improved hose orientation and uncomplicated setup adjustments. A standout feature is its patented heat exchanger. This clever design element dissipates the cold caused by the expansion of the gas and draws in the warmth from the surrounding water. As a result, it provides a far more comfortable and less chilly breathing experience during your underwater adventures.
Best Temperate Water Scuba Regulator in 2023
A.K.A all round scuba diving regulator. When it comes to scuba diving, having the right gear is crucial to ensure a safe and enjoyable experience. One of the most important pieces of equipment is the regulator, which allows you to breathe comfortably underwater. There are many different types of regulators on the market, but if you're looking for the best all-round option, the Scubapro MK25 Evo with 620Ti Second Stage is the way to go. This workhorse regulator is designed to perform well in a variety of diving conditions, from calm reef dives to more challenging wreck dives. Its innovative design also makes it particularly resistant to freezing, meaning you can rely on it even in the coldest water. If you're looking for a high-quality regulator that you can rely on, the MK25 Evo with 620Ti Second Stage is definitely worth considering. When it comes to scuba diving, having the right gear is crucial to ensure a safe and enjoyable experience.
The Scubapro Mk25Evo S620Ti First Stage is a renowned choice among diving enthusiasts due to its advanced and innovative features. This regulator is equipped with an air-balanced flow-through piston housed in a chrome-plated brass body. This unique design ensures a constant and effortless airflow, which remains unaffected by depth, tank pressure, or breathing rates.
All key components of the XTIS are visible in blue, including the spring insulating coating, the body insulating bushing, the anti-freeze cap, and the larger body and cap thread. These elements work in harmony with the XTIS to improve the regulator's performance in cold water. Its anti-freeze protection also plays a crucial role in increasing breathing reliability when diving in extreme water temperatures. If you're seeking a regulator that can handle the coldest and most demanding dive conditions, the Scubapro Mk25Evo S620Ti First Stage is a reliable and noteworthy option.
The second stage S620Ti is a marvel of technology, featuring an air-balanced valve that effectively smooths out the inhalation effort at varying depths and supply pressures. This ensures a consistent and comfortable breathing experience, regardless of the diving environment. Encased in a rugged, reinforced technopolymer shell, the S620Ti promises longevity and resilience even with years of aggressive diving.
Moreover, the S620Ti possesses an anti-corrosive titanium barrel that is not only robust but also lightweight, contributing to the overall reliability and durability of the regulator. It employs the same large diaphragm as the S600, housed within a more compact casing, which enhances breathing sensitivity. This careful juxtaposition of strength and sensitivity makes the S620Ti an excellent choice for any diver seeking reliability, performance, and comfort in their underwater adventures. Check Scubapro's range of regulators HERE
Best Tropical Water Scuba Regulator in 2023
Are you in search of the best tropical water scuba regulator? Look no further! The market is filled with a wide range of options, but if you're looking for the ultimate product that will meet all your underwater needs, consider the Aqualung Helix Pro Regulator - this model has durability, functionality, and performance, leaving scuba enthusiasts in awe. With advanced features and state-of-the-art technology, these regulators have become the talk of the town and a must-have accessory for underwater explorers. So pack your bags, grab your gear, and dive into tropical paradise with confidence knowing you're using the best regulator for the job.
The Aqualung Helix Pro regulator offers stability at all depths due to its balanced system. It's equipped with 4 low-pressure ports angled for your convenience, and 2 high-pressure ports for increased flexibility. What's more, it's environmentally sealed to withstand the elements, giving you peace of mind on your diving adventures.
And, here's the best part. This regulator requires servicing only once every 2 years, or after 100 dives, saving you time and maintenance costs. Lightweight, compact, and built for resilience - this regulator is the reliable companion you need for your tropical and cooler waters.
Best Classic Scuba Regulator in 2023
The key to a successful dive is having the right equipment, and that includes a reliable regulator. Aqualung Legends are undoubtedly one of the most successful lines of scuba regulators. Their combination of exceptional performance, reliability, and durability make them the perfect choice for any recreational or professional diver. Owing to their robust build quality and timeless design, the Aqualung Legends have stood the test of time and continue to be a favourite of divers worldwide. If you're looking for a classic masterpiece of a scuba regulator, the Aqualung Legends should definitely be on your radar!
When performance is your highest priority, LEG3ND is the answer. The LEG3ND shares the same breathing characteristics with the LEG3ND ELITE and LEG3ND MBS. The familiar venturi switch now features an updated and ergonomic design. Overmolded with “soft touch” elastomer, the ergonomically designed switch perfectly controls the venturi effect, either allowing or containing a natural freeflow. This means you're always in control of your breathing, no matter the conditions. The switch's innovative design also ensures it's comfortable to use, even during long dives. This careful attention to detail, combined with the LEG3ND's exceptional performance, makes it a standout choice for any diver prioritizing performance and classic looks.
Aqualung has truly outdone itself in ensuring exceptional performance in cold water conditions. This is achieved by modernizing three anti-freeze properties. The first one is the incorporation of deep ribs. These ribs create a large heat exchange surface area, which plays a vital role in preventing ice from forming on the mechanism. In fact, this feature has shown to improve performance by 30% compared to Glacia and by a staggering 70% when compared to Legend 2.
The second innovation is the new overmolded cap. This feature is cleverly designed to delay the formation of ice over the external diaphragm. By doing so, it ensures reliable and consistent performance, even in freezing temperatures. These design enhancements reflect Aqualung's commitment to creating scuba diving gear that excels under extreme conditions, ensuring divers can explore the depths of the oceans with confidence and safety.
Best Travel Scuba Regulator in 2023
If you're an avid diver and frequent traveler, you're well aware of the challenges of packing your gear within the constraints of airline baggage restrictions. Thus, a lightweight yet durable regulator is a must-have for globetrotting divers. Aqualung created a little gem of a scuba regulator which is the smallest most compact dive regulator company ever produced The Aqualung Helix Compact PRO sets the gold standard for travel regulators. Weighing in at just under 1 kg, it's incredibly easy to pack, but don't let its lightweight design fool you. Despite its compact size, the Aqualung Helix Compact PRO doesn't compromise on durability or performance. Its rugged build ensures it can withstand the rigors of travel, and its high-quality materials and engineering offer reliable performance, regardless of the diving conditions you encounter. The Helix Compact PRO truly encapsulates the phrase "good things come in small packages", making it the definitive choice for the travelling diver.
However, it's not just about its portable and lightweight design that makes the Helix Compact PRO a standout choice. This regulator is also cold water rated and environmentally sealed, making it suitable for a range of diving conditions. Its unique ACD (automatic closure device) seals the first stage when it is not pressurised, keeping dust and dirt from entering the 1st stage. This feature not only extends its lifespan but also maintains peak performance, ensuring you can depend on it one dive after another.
The Helix Compact PRO's balanced system remains consistent at all depths, delivering smooth, easy breathing irrespective of how deep you go. It comes equipped with 4 low-pressure ports angled for your convenience and 2 high-pressure ports for added flexibility.
What sets the Aqualung Helix Compact PRO even further apart is its service interval. It only requires servicing once every 2 years, or after 100 dives. This not only reduces its maintenance cost but also saves you time, allowing you to focus more on your underwater adventures and less on gear maintenance. With all these superior features, the Helix Compact PRO truly stands out as an exemplary travel scuba regulator.
Best Eco Friendly Scuba Regulator in 2023
Meet the Apeks XL4 Ocea, the world's first eco-friendly scuba regulator. Based on the innovative design of the XL4+, the Ocea is a trailblazer in green manufacturing, made entirely from recycled materials and bio-plastics. Crafted in a facility powered by solar energy, every step of the manufacturing process was carefully analysed and re-engineered to ensure maximum sustainability. But the Ocea goes further than just being environmentally friendly in its production—it's also a champion in reducing environmental waste. Remarkably, this groundbreaking regulator removes five times its own weight in plastic from the environment, making a significant contribution to combating plastic pollution. In essence, the Ocea isn't just a regulator—it's a testament to the possibility of harmonious co-existence with nature, and a bold step towards a greener future for scuba diving.
The Apeks XL4 Ocea's performance is nothing short of exemplary. It features a compact and lightweight second stage that not only enhances comfort but also significantly reduces jaw fatigue during long dives. The high-performance pneumatically balanced lever-operated poppet valve ensures reliability and smooth operation. A large, overmoulded self-flushing and controllable purge button offers convenience and ease of use. The regulator's ergonomic Venturi lever is easy to locate and operate, adding to its user-friendly design.
The Ocea is equipped with a flexible nylon braided hose that offers superior cold water performance compared to traditional rubber hoses. The standard metallic hose connection allows for seamless interchangeability. For the ultimate in comfort, the Ocea comes with the Comfo-bite mouthpiece that features a unique bridge fitting across the upper palate, eliminating the need for bite pressure to stay in place.
The regulator also includes a reusable mouthpiece clip for easy field replacements. Lastly, the durable and flexible rubber exhaust tee ensures excellent bubble diversion, contributing to a clear field of view. With the Ocea, every dive is an effortless and enjoyable experience, enhanced by top-quality, eco-friendly equipment.
Best Technical Diving Regulator in 2023
For 2023, our shop staff have chosen the Scubapro Mk19Evo with G260 in Carbon Black Tech version as the best technical diving regulator. This regulator is not just an eye-catcher but also a reliable performer under extreme conditions. The Mk19Evo offers exceptional resistance to freezing, incredible breathing sensitivity, adjustable inhalation effort, and multiple low-pressure ports — a true testament to Scubapro's commitment to innovation and performance. The G260 Carbon Black Tech, with its rugged design, metal components, and air-balanced valve technology, delivers smooth and reliable airflow, regardless of the depth or tank pressure. This regulator also features a Black Tech scratch and corrosion-resistant coating that adds a layer of durability and style. In essence, the Scubapro Mk19Evo with G260 in Black Tech version combines aesthetics, performance, and reliability, making it our definitive choice for the best technical diving regulator this year.
Adding to its impressive features, the second stage G260 Carbon Black Tech is also reversible from left to right hose feed. This unique feature elevates its versatility, making it an excellent choice for sidemount divers. The ability to convert the hose feed direction allows for custom configuration, further enhancing the regulator's usability based on individual diving needs and preferences. Thus, the Scubapro Mk19Evo with G260 in Black Tech version not only meets, but exceeds expectations of the most demanding technical divers, underlining its position as a top-of-the-line choice for 2023.
In summary, the year 2023 showcases a remarkable selection in scuba diving regulators, from enhanced cold-water performance to unrivaled portability, and even eco-friendly designs. These regulators not only elevate the diving experience but also attest to the commitment of manufacturers to blend innovation, convenience, and ecological responsibility. No matter what type of diver you are, there is a regulator out there to suit your individual needs. With the right one in hand, you can be sure that you'll have an unforgettable and safe diving experience. Dive with confidence and enjoy every moment underwater!
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Social studies teacher James Flynn graduated from Orville Platt High School in Meriden, CT. Nowadays you will still find him there, sharing his passion for politics with a new generation of students. As the advisor of the school’s Youth and Government program, Flynn spends his Sundays meeting with students to explore the intricacies of legislation. They prepare for political debates, lobbying and bill writing, all leading up to the annual Youth and Government convention held at the state capitol. Flynn’s students typically receive high honors and recognition at the convention each year, even garnering the interest of state legislators and government officials.
During the 2008 presidential election, Flynn organized Obama Day and McCain Day, where he encouraged students and faculty at Orville Platt High to show their support for their favored candidate and respectfully discuss his platforms. He eventually attended the inauguration of the 44th President and created a catalog of the day’s events with photos and interviews, with a special inauguration presentation to the school upon his return. Flynn’s classes are considered some of the most popular at Orville Platt High. Many students have chosen to enroll in an additional social studies course their final year, called a Senior Forum, to learn even more about the political process. Flynn has shared his love of government so effectively, that it’s no wonder it has been passed on to his students.
Record-Journal | Aug 13, 2019 | Meriden, CT
2000 Central Connecticut State University, B.S.
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Can you remember the last time you drove for no other reason than to explore? Or took the long way home on purpose? It’s a freeing experience—to drive down the interstate, onto rural routes, and through the tree-lined backroads of the countryside.
Thankfully, Ohio is home to many roads and byways that are perfect for your next scenic drive; you may even want to find and explore some diversions along the way! To make your life easier, we have built a list of our top five scenic drives in Ohio. It’s time to pack some snacks, queue your road trip playlist and get lost in the natural beauty of your surroundings.
For a safe and stress-free drive, make sure you have the right auto insurance to protect the vehicle that makes it all possible.
Amish Country Byway
Known for its blend of cultural and scenery, the Amish Country Byway was named a National Scenic Byway by the United States Secretary of Transportation in 2002. The Byway begins just past Sugarcreek/Shanesville and spans 72 miles throughout Holmes County.
Along these roadways, you will be treated to the Amish experience: red barns, trotting buggies, farmers pulling wagons of hay, and of course vast farmland. The Amish lifestyle of traditional simplicity is a great escape from the pace of modern life.
To complement the beautiful scenery, the roads have numerous attractions along the way. While you are in the eastern portion of Holmes County, don’t miss a visit to the Victorian House or Holmes County Historical Society. Be sure to also stop by Berlin, the ultimate destination for unique shops, boutiques and old fashion restaurants.
Hocking Hills Scenic Byway
Lined with waterfalls and wildflowers, the Hocking Hills Scenic Byway twists and turns through Hocking County. This 26.4-mile drive connects all six Hocking Hills State Park sites and is great for a quick cruise or gradual journey with stops and detours. If you love rugged cliffs, rocky caves and thunderous waterfalls, you will have your eyes peeled to the window the entire drive.
The Hocking Hill Scenic Byway begins in Rockbridge at the intersection of state Route 374 and U.S 33, and ends in Logan. Along this route, you will find some of Ohio’s most popular landmarks: Cantwell Cliffs, Rock House, Cedar Falls, Ash Cave and more!
Lake Erie Coastal Highway
Lake Erie Coastal Highway boasts a 293-mile route that makes it the second longest byway in Ohio. From Toledo to Conneaut, this byway weaves along the scenic shore of Lake Erie and passes through beaches, lighthouses, preserves, villages, big cities, islands and historical sites.
In 2004, Lake Erie Coastal Highway was also designated a National Scenic Byway. The title is fitting as there is something for everyone here. You will find locations to camp, boat, birdwatch, tour, eat and explore Lake Erie’s 12,000 years of history. There is even a Lake Erie Costal Ohio Trail mobile app to help you make the best of your visit.
Ashtabula County Covered Bridge Byway
If you love bridges, you are in for a treat. In the upper northeast corner of Ohio, you will find the nostalgic and famous covered bridges of Ashtabula County. Ashtabula County Covered Bridge Byway (also known as the Ashtabula County Covered Bridge Tour) is home to 19 of these unique structures. Experience stunning feats of engineering and the simple beauty of the area’s open hills and vineyards.
The drive is one of kind, offering self-guided tours marked by signs throughout the vicinity. This tour includes America’s shortest and longest covered bridges: the West Liberty Covered Bridge (18 feet long) and the Smolen-Gulf Covered Bridge (613 feet long).
These bridges don’t go uncelebrated. Every year during the second week of October, Ashtabula promotes the preservation and maintenance of their bridges through the Ashtabula County Covered Bridge Festival. This is a family-friendly event that includes crafts, entertainment, food, contests and more!
Ohio Valley Scenic Byway
Lower Valley Pike Scenic Byway is packed with culture, history and recreation, all in a short but sweet 11-mile drive. The Byway is in Clark County near the Mad River and National Road. It winds through a beautiful array of woodlands, farms and cliffs, as well as some of the state’s oldest buildings.
One of the byway’s most popular stops is George Rogers Clark Park, the site of one of the last Revolutionary War battles. The county itself was named after General Clark who led his Kentucky soldiers to victory.
Have fun and stay safe
Now that you have the inside scoop, you are ready to explore Ohio’s vibrant charm. Some of the best memories are made on the road and we don’t want you to miss a second of it. See how auto insurance from ERIE can help ensure your leisurely drives continue by protecting you and your loved ones as you go the distance.
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Are you tired of trying to find out Portals until “The End”?
Craftable End Portal 1.7.2 is a simple mod that adds just a block and a recipe to the game. The recipe is similar of the one you use to craft a Minecraft bed, but, placeing at the bottom, three blocks of sandstone and over them three Eyes of Ender.
Thus you get the “End Portal” with which you just need put in the ground to create the portal and jumpinside to travel to the dimension of “The End”, so easy and fast.
How to install Craftable End Portal Mod for Minecraft?
- Download Minecraft Forge
- Download Craftable End Portal Mod
- Double click the downloaded file to run the Forge installer.
- Paste the mod downloaded file, inside .minecraft / mods
- Now you can create a portal to “The End” without having to look for it in Minecraft!
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Nite White Teeth Whitening Trays
Possibly you desire for having a smile so intense that it can be seen from area, or maybe you are seeking something a little much less blinding. Whether you want an incredibly intense smile or just to eliminate the coffee discolorations, we have actually detailed the greatest teeth whitening items for you. Nite White Teeth Whitening Trays
The truth is, we only obtain one collection of teeth to last us throughout our lives. Caring for them as well as maintaining them healthy and balanced is really vital. Being proud of the stamina of your teeth can be mirrored in how blemish cost-free you maintain them. Pleasure all who see you by trying one of these teeth whitening systems.
Ideal Teeth Whitening Products Reviewed
Replace your typical toothpaste with this Colgate Optic White Express tooth paste and also you will never ever look back. It guarantees results (whiter teeth) in as little as three days, as well as it is as straightforward as replacing your current tube. This Optic White tooth paste has 2 times of the teeth lightening power of regular toothpaste, but do not let its power turn you off. This tooth paste is secure to utilize every day.
This toothpaste contains the most well-recommended agent for bleaching teeth by dental experts, hydrogen peroxide. It additionally has fluoride, providing the Optic White toothpaste an anti dental caries double whammy that will definitely be beneficial to your oral wellness.
Crest 3D White Specialist Results Whitestrips 20 Therapies + Crest 3D White 1 Hr Express Whitestrips 2 Therapies – Pearly Whites Whitening Kit
With these whitestrips you can eliminate as much as fourteen years’ well worth of spots in less than one month. Rather than the trouble and also expenditure of going to get your teeth lightened by a professional in a active workplace, you do not also need to leave your comfy home to utilize this and get the same outcomes. Nite White Teeth Whitening Trays
Does the idea of using whitestrips and being unable to utilize your mouth normally scare you off? These whitestrips utilize an Advanced Seal Technology so you can speak to whomever you need to and also also consume alcohol water! Other drinks and also certainly food are not advised as this is, nevertheless, suggested to whiten your teeth. They are also not advised for those with very sensitive teeth and gums, as the bleaching light can irritate them.
This package is a bit different from many, in that it consists of a special brush. This brush is enhanced with the remarkable blue-light modern technology that is taking dental care by tornado. Today, it is the only toothbrush available on the market that uses this blue light innovation. The reason this blue light is so superior when it involves dental health is that it immediately kills all bacteria it encounters.
Using the tooth brush together with the tooth whitening gel suggests that you can see results to your teeth in a truly short amount of time. This is a sonic tooth brush, so it can provide you approximately 33,000 strokes per minute, significantly decreasing your possibilities of being stricken with gingivitis or various other conditions in your mouth. Using both together makes for a better, a lot more glowing smile than simply one item alone. It will certainly work really quick, providing lead to less than two days for the majority of people, yet it can cause inflammation to delicate teeth. Nite White Teeth Whitening Trays
This may appear like a really advanced gizmo, however it’s truly easy to use and also also comfortable. It has a hands cost-free specialist high quality LED light that you can use even if you do not have any kind of aid. Are you on the move a whole lot? This lightening light will deal with a smart device application so you can even do it
when you are not in your home. This comes in a truly nice, light and also great minty taste so you are constantly sure of fresh breath when you utilize it. If you rarely go to get it done skillfully due to the pain brought on by it annoying your delicate teeth, this is the same stuff, however at a much lower dosage. You can get similar outcomes without it troubling you.
A tooth bleaching pen is designed for on the move use. Perhaps it is to brighten your smile after stain-causing representatives like coffee or red wine. Because it is implied to be scrambled, there is a much smaller amount of the energetic tooth whitening ingredient, hydrogen peroxide. Nonetheless, a smaller sized quantity of the active component additionally means that it will not fluster delicate teeth.
It has a soft brush tip to enable you to get to even more stubborn stains in between teeth, yet this design of pen is not created to offer extensive bleaching. It is much more a upkeep device, maintaining the sparkle of your smile when you swipe it on.
Inquiries about the Best Way to Obtain Brighter Teeth
Are charcoal lightening products helpful for your teeth?
While there is no evidence that charcoal has all-natural tooth lightening powers, it is abrasive sufficient to stand up some surface area stains. Charcoal is safe to ingest as well as use occasionally, but it will not have any bleaching benefits for your teeth.
What’s the most safe choice for delicate teeth?
If you have truly sensitive teeth, using a whitening tooth paste rather than strips or lights might be your most safe choice. Find one that is specifically created just for sensitive teeth.
Will teeth lighten products injury or alter the color of a fake tooth?
You may be worried about bleaching your teeth, thinking the active agents in tooth lightening systems might have an unfavorable impact on fake teeth, however they will have little to no effect. Just as they will not hurt a phony tooth though, they will certainly not make it any type of brighter. Basically, as soon as a phony tooth is in your mouth, what you have is what you obtain. It will certainly not transform in color, lighter or darker. Nite White Teeth Whitening Trays
Exist any wellness advantages to bleach your teeth?
Whether you obtain your teeth expertly whitened or you do it in the house, there are so many advantages. One you might not think of is its psychological effect on your health practices. Having whiter teeth will certainly offer you extra pride, so you will certainly seek to take care of them better. It will additionally reinforce your teeth, which will, consequently, be beneficial to the health and wellness of your gum tissues.
Why are my teeth yellow?
The staining of teeth can be brought on by a wonderful many points. When you drink points like soft drink or merlot, the compounds can leach into the enamel that is covering your tooth. An additional typical offender is using cigarette items. Hefty enhancement of fluoride has actually been revealed to create yellow teeth in children, yet remember, a little is still a good idea.
Just how do stars obtain their teeth so white?
Celebs are known for having a very white, straight set of teeth. The reality is, they often have a team of specialists who are paid to work with them. For everyday upkeep, they snack on crunchy vegetables to wipe stains off the enamel securing their teeth.
What is the very best Means to Obtain Your Pearly Whites White
Whitening your teeth is the first step to a better, more positive you. Directly, I like to do things while I am on the go, so the lightening pen would certainly be my suggestion. As soon as you have finished a much more complete lightening system, a pen can be made use of for basic upkeep, and it is so helpful. If you intend to take control of your dental hygiene without cutting into your hectic timetable, take tooth care on the go with you!
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Each student should be fortunate enough to find his or her own path through the amazing teenage development years. Kellen found his path in band because of the people and all that the band program offers. The MIHS band, orchestra and music education (including music technology and music theory has enriched Kellen’s appreciation for what is music.
He also learned what it takes to recover. Not every note comes out perfect and when you have a hiccup, you are given a chance to ‘let it go, go forward, and make the next note sing. Or, when you’re dead tired on a six mile march in the tournament of roses parade and you want to drop, your band Directors and fellow band members are there to encourage you to keep going.
As Kellen goes next level into music education, the experiences in the band hall, amazing stadiums, and mentoring middle schoolers will encourage him to ‘pay it forward’. Thank you to all who have been before us, who are in the program now, and those coming into the program in future years. Go MI!
~ Kurt Wedgwood and Jody Quickstad, (Kellen, Class of 2022)
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Dr. Tasmin Dunkin
We are extremely excited to welcome Dr Tasmin Dunking to our Veterinary Team.
Tasmin grew up downtown Toronto where she studied printmaking at OCAD University. After a slight career change from art to anatomy, she then went on to pursue a Bachelor of Science from the University of Guelph and earned her Doctor of Veterinary Medicine from the Ontario Veterinary College in 2021. She is passionate about connecting with pet owners and making appointments a positive experience for both animals and their people. Outside of practice, Tasmin is an avid rock climber and seasoned touring cyclist whose love for the outdoors naturally brings her to BC.
Every member of the team participates in continuing education programs to further expand our expertise and experience.
We employ innovative approaches to complete pet health care from the puppy and kitten stages through adulthood to the senior years.
We offer on-site diagnostic testing, surgeries, dental care, ultrasounds, x-rays and an in-house pharmacy to provide immediate pet care.
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How Often Should Children Have Dental Checkups?
The American Academy of Pediatric Dentists (AAPD) advises parents to make biannual dental appointments for children, beginning approximately six months after the first tooth emerges.
These two important yearly visits allow the pediatric dentist to monitor new developments in the child’s mouth, evaluate changes in the condition of teeth and gums, and continue to advise parents on good oral care strategies.
The pediatric dentist may schedule additional visits for children who are particularly susceptible to tooth decay or who show early signs of orthodontic problems.
What is the purpose of dental checkups?
First, the pediatric dentist aims to provide a “good dental home” for the child. If a dental emergency does arise, parents can take the child for treatment at a familiar, comfortable location.
Second, the pediatric dentist keeps meticulous records of the child’s ongoing dental health and jaw development. In general, painful dental conditions do not arise overnight. If the pediatric dentist understands the child’s dental health history, it becomes easier to anticipate future issues and intervene before they arise.
Third, the pediatric dentist is able to educate parents and children during the visit. Sometimes the pediatric dentist wants to introduce one or several factors to enhance tooth health - for example, sealants, fluoride supplements, or xylitol. Other times, the pediatric dentist asks parents to change the child’s dietary or oral behavior - for example, reducing sugar in the child’s diet, removing an intraoral piercing, or even transitioning the child from sippy cups to adult-sized drinking glasses.
Finally, dental X-rays are often the only way to identify tiny cavities in primary (baby) teeth. Though the child may not be feeling any pain, left unchecked, these tiny cavities can rapidly turn into large cavities, tooth decay, and eventually, childhood periodontal disease. Dental X-rays are only used when the pediatric dentist suspects cavities or orthodontic irregularities.
Are checkups necessary if my child has healthy teeth?
The condition of a child’s teeth can change fairly rapidly. Even if the child’s teeth were evaluated as healthy just six months prior, changes in diet or oral habits (for example, thumb sucking) can quickly render them vulnerable to decay or misalignment.
In addition to visual examinations, the pediatric dentist provides thorough dental cleanings during each visit. These cleanings eradicate the plaque and debris that can build up between teeth and in other hard to reach places. Though a good homecare routine is especially important, these professional cleanings provide an additional tool to keep smiles healthy.
The pediatric dentist is also able to monitor the child’s fluoride levels during routine visits. Oftentimes, a topical fluoride gel or varnish is applied to teeth after the cleaning. Topical fluoride remineralizes the teeth and staunches mineral loss, protecting tooth enamel from oral acid attacks. Some children are also given take-home fluoride supplements (especially those residing in areas where fluoride is not routinely added to the community water supply).
Finally, the pediatric dentist may apply dental sealants to the child’s back teeth (molars). This impenetrable liquid plastic substance is brushed onto the molars to seal out harmful debris, bacteria, and acid.
If you have questions or concerns about when to schedule your child’s dental checkups please contact your pediatric dentist.
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Deep down, I always assumed that we would wind up in court.
Now that the Second Amendment Preservation Act (SAPA) is the law of the land here in Missouri — already effective thanks to its emergency clause — the power-hungry tyrants in St. Louis have sued to try to overturn this incredible law.
You see, they never thought it was possible that the Missouri Firearms Coalition could get this legislation passed into law, trusting on Senate moderates to kill the bill.
And they damn sure never thought that gun owners would get Governor Mike Parson to sign it into law, especially not with the penalties that remained in House Bill 85.
Having no political clout in Jeff City, the City of St. Louis is hoping that the poorly written, 15-page lawsuit that they just filed in Cole County will allow a judge to single handedly overturn the will of the Missouri legislature!
Sure, this lawsuit is full of falsehoods and betrays a complete lack of knowledge of the Constitutional rights that Missouri has in ignoring overbearing federal laws under the 10th Amendment.
But if four years of President Trump being in the White House taught us anything, it’s that the radical left knows that the BEST WAY for them to try to destroy America, is in the courtroom!
We can’t sit back and watch the City of St. Louis and a liberal court destroy our right to keep and bear arms and Missouri’s right to ignore federal tyranny! We must engage! And that is why the Missouri Firearms Coalition is headed to court!
That’s why I am writing you today, to ask for your IMMEDIATE ASSISTANCE in funding MOFC’s legal defense of the Second Amendment Preservation Act.
First, I want to make sure you are aware of what is at stake. You see, there is a reason why St. Louis is trying to overturn SAPA law.
Fundamentally, of course, it’s because the City of St. Louis (along with Kansas City, Columbia, Springfield, and many other cities) is run by radical leftist political operatives who desperately want the power to take away your guns!
No, the vast majority of Missouri’s cops, deputies, and troopers support the Second Amendment and are thrilled that we were able to pass SAPA into law this year.
But the political leaders of these cities — and their appointees who run their police departments — hate the Second Amendment and are furious that SAPA law prevents them from enforcing federal gun control!
And that’s EXACTLY what this beautiful law does, by:
>>> Requiring Missouri’s cops, deputies, and troopers to only enforce Missouri laws when it comes to firearms, ammunition, and accessories!
In other words, Missouri peace officers would not enforce ANY federal gun control laws, meaning that they would go largely unenforced here in Missouri!
>>> Give Missourians a way to fight back if a liberal police department here in Missouri (like St. Louis) orders their officers to violate SAPA law!
Any violation of SAPA law carries a civil fine of $50,000 per occurrence against the department. More, you would be allowed to file this suit on your own, without having to wait for the Attorney General or anyone else to intervene.
>>> Protect peace officers who don’t want to be ordered to violate the Constitution, but who also don’t want to lose their job for disobeying an unconstitutional order!
For all of those officers in this precarious situation, SAPA law protects them from being ordered to enforce any part of Joe Biden’s war on gun owners, as doing so would be illegal.
That’s why the City of St. Louis and many others here in Missouri HATE SAPA LAW — because our law has teeth and allows individual gun owners to sue the city in civil court!
But there’s another reason why the liberal left is so desperate to overturn this law. From the Statehouse all the way to the White House, gun-grabbers are terrified that this legislation will spread across America unless they can stop it.
That’s why, just days after Governor Parson signed SAPA into law, the Department of Justice attacked Missouri and demanded that the state refuse to enforce it.
Governor Parson, to his credit, fired back a fantastic letter, telling Joe Biden that Missouri will NOT back down and that the State of Missouri will NOT enforce federal gun control laws and that we WILL enforce our new SAPA law!
With Missouri not falling for their bluster, U.S. Attorney General Merrick Garland is desperately hoping that a judge in Missouri can stop SAPA. In fact, we have reason to believe that the DOJ is DIRECTLY involved in this lawsuit, behind the scenes.
If Joe Biden and the DOJ can overturn Missouri’s SAPA law like this, it will expose Missouri gun owners to federal gun control, and prevent SAPA from advancing in other red states all over the country.
That’s why the Missouri Firearms Coalition is going ‘all in’ to defend the Second Amendment Preservation Act in court — and that’s also why we need your immediate help!
MOFC’s legal team will be filing a major Amicus Brief in Cole County Circuit Court, showing the court the constitutional and legal flaws in the lawsuit filed by the City of St. Louis!
If the court agrees with us, the lawsuit is over and the matter will be settled. If the court proceeds with trying to overturn SAPA law, our Amicus Brief will be one part of the legal strategy that we employ as the case goes to the Missouri Court of Appeals.
And we aren’t going to ‘wing’ this, either.
The legal team that we have hired, Barr and Klein Law, is a powerful law firm in Washington, D.C. that has been involved the fight for the Second Amendment at the state and federal level for years!
Barr and Klein are currently suing the State of Wyoming in federal court on behalf of Wyoming Gun Owners. They are also representing Georgia Gun Owners, in a case before the Federal Election Commission. And they are preparing to sue Joe Biden, if he implements a pistol brace ban, on behalf of Iowa Gun Owners!
Augmenting our D.C. legal team is Graves and Garrett LLC, a Kansas City based law firm headed up by former U.S. Attorney Todd Graves. Together, these two firms are going to lead MOFC’s fight to defend SAPA law!
But after our long (and expensive) legislative fight to pass SAPA legislation, I must ask for your help to fund this legal fight. Can you please make a donation of $100 or $250 today?
SAPA is the ONLY THING standing in the gap for gun owners in Missouri. And the legislation we passed is already being copied in pro-gun states all over the country!
But if SAPA falls in court, the momentum behind the crucial legislation will evaporate, and Joe Biden wins.
Our lawyer are already engaged in this fight. So please help us fund our legal defense of SAPA by making a donation NOW!
Missouri Firearms Coalition
P.S. Furious that Missouri’s new Second Amendment Preservation Act is preventing them from enforcing Joe Biden’s war on gun owners, the City of St. Louis suing to block SAPA law!
The Missouri Firearms Coalition got this bill through the legislature and signed into law! Now, we are going to defend it in court.
Our legal team is already working on our first Amicus Brief, and we are preparing to take this fight as high as we need to. But we need your help to continue this fight!
Please make an immediate donation of $250, $100, $75, $50, $25 or whatever you can afford, so that we can HIT HARD in court and protect Missouri’s SAPA law from Joe Biden and the radical leftists who are now running the Department of Justice!
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As Americans pause today and remember United States service members who have died in combat theaters around the world over the last 247 years, it’s important to remember how this started.
In 1774 the rebellion against English tyranny was hitting full steam in the colonies — a full year before the Revolutionary War would actually begin — as all of America’s parliamentary communications with the King were ignored.
Fearing that the rebellion would turn into an all-out war, King George III did what tyrants have been doing since the beginning of time, they tried to disarm the citizen population!
On September 1st, 1774, British Major General Thomas Gage seized control of the public gunpowder stores in the city of Boston before immediately moving on to confiscate privately owned firearms, ammunition, and gunpowder next.
(British General Thomas Gage, the first tyrant who tried to disarm the American people. He failed. Big time.)
On October 19, 1774, King George III issued orders banning the import of any further firearms or ammunition into the Colonies.
On April 18, 1775, British General Gage issued orders for his troops to ‘seize and destroy all artillery, ammunition, provisions, tents, small arms, and all military stores whatever.“ (Emphasis added.)
That night, hundreds of troops marched from Boston, MA to Concord, MA to carry out Gage’s orders. Their goal was to seize all firearms, ammunition, and gunpowder in the city and leave the citizens of Concord helpless against British tyranny.
As we all know, Paul Revere and William Dawes rode all night to get ahead of the British troops to warn gun owners in Lexington and Concord about the approaching troops.
Hearing that gun control was imminent and knowing that further negotiation was pointless (and knowing the horrors that would await their families if they were powerless to defend themselves) these brave Americans did the only thing they could do — they attacked the British troops!
Instead of running rough shod over a group of scared farmers and shopkeepers, 73 of America’s original gun-grabbers died on the spot, 174 crawled away wounded, with 26 more missing and presumed dead.
(American patriots, fighting back against British troops, at the North Bridge, in Concord, Massachusetts on April 19, 1775.)
Over the next eight years, 24,000 Americans died from combat or disease ripping our young country from the hands of a power- hungry tyrant in England and ensuring the freedoms that we enjoy today.
But it came to a head on April 19, 1775.
That was the first time that Americans sent a message to the entire world that we will NEVER be disarmed and that we will ALWAYS stand up against tyranny for the sake of our children and grandchildren.
And that is a fight that is continuing today.
These days the tyrants that want to disarm and subjugate us aren’t on another continent. They are in the White House, in Congress, and in state legislatures around this great country.
And they are growing bolder by the day, determined to register and eventually confiscate our privately owned firearms — just like King George III tried to do hundreds of years ago.
As a member of the Missouri Firearms Coalition, you have committed yourself to joining us in our great struggle to defend our Second Amendment from all her enemies, to ensure that freedom’s light doesn’t go out on our watch.
For that, I could never possibly thank you enough.
We often talk about preserving our Second Amendment freedoms for future generations, and we are doing that every single day.
But we also have a debt of honor to the American soldiers who stood their ground in Concord and Lexington 247 years ago in defiance of tyranny.
They paid the price for our freedoms, and we owe it to them to never let that freedom be extinguished in this great country.
And I don’t know about you, but I can’t think of a better way to honor their memories.
Missouri Firearms Coalition
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Making the most of surprises is a great reason to work with us.
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Estimate the total cost in today's dollars of various mortgage alternatives.
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A roof is just not a cover on the top of your head, it is the most integral part of the house which protects you from many calamities. Your roof is exposed to rain, heat, dust, humidity, and snow. These temperatures or climate changes can damage your roof from outside or from inside with small cracks. All of the above, the primary cause of roof problem is poor maintenance of the roof. As being the largest and important part of your house, your roof needs regular inspection.
Along with a reason that neglecting roof maintenance can shorten its lifespan, there are few more listed reasons why your roof needs regular maintenance:
1. Roof maintenance saves your money: In a regular inspection, you might spend some amount of money but that will save you from spending a lot of money when your roof will be damaged and all you have to do is to replace or repair the roof, especially in the most unexpected situation. Maintenance saves your pocket and finances. But, for roof inspection, you must consult a professional roofing contractor. To get the best roof services in Florida, you can visit https://www.proformanceroofs.com/locations/orlando/.
2. It’s the beauty of your house: The roof increases the appeal of your house by 40% as it has a beautiful design that always compliments your house. If you ever plan to sell your home, your exterior will be the first thing which will be visible to the buyers. Regular maintenance is the best way to retrain the beauty of the roof.
3. Maintenance reduces risk: Change in weather can cause damage to your roof, which if neglected, can get worse. It can affect the structural stability of your house. Roof inspection let you know the critical details about your roof and make you sure about what type of maintenance it needs and when.
4. Protects warranty coverage: Even if you have your roof warranty, it doesn’t mean that it will be repaired or replaced without any further questions. There are many manufacturers who demand roof inspection once or twice a year along with documents. And if you are unable to keep roof maintenance, you might not be able to claim your roof warranty. You can also keep a regular check on the roof with the help of a checklist.
5. It helps the environment: There are many home roofs that contain non-biodegradable material and other harmful material which is considered to have an impact on the environment. By keeping your existing roof maintained, you can be another helping hand to keep the environment clean and safe. Being mindful of yourself and the environment keeps stress levels down learn more here.
Maintenance of your roof is important to save the lifespan of your home and to protect everyone in your home. You can get a clear view of your roof with a drone https://omniviewtech.ca/collections/mavic-2/products/mavic-2-pro. Small roof problems, if ignored, can become worse before you realize. Therefore, regular maintenance is necessary for the roof. A little roof maintenance can save enough of your money when compared to the amount of repairing or replacing your roof.
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Sorry, we're currently out of this item. Check out the alternative products below for comparable items.
15"H x 27.5"W x 15"L
Care Instructions: Wipe clean with dry cloth
Assembly Required: N
Country of Origin: China
This playfully designed bookcase will bring youth and style to living, lounge and office spaces. White veneer cubes appear as if they are floating within the gold frame for a light and airy look. Pair in multiples for dramatic effect. Anti-tipping kit included.
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Pancoast Tumor Surgery
One of every 20 lung cancer patients present with what is termed a Pancoast tumor (or superior sulcus tumor), which is a quite painful lung cancer that arises in the top part of the lung and invades the ribs, nerves and possibly the spine. Although far more locally invasive than the usual lung cancer, the tumor usually has not spread distantly, and potentially, Pancoast tumor surgery can be an effective treatment option. The goal of surgery is to remove all of the tumor, which requires resection of part of the lung, as well as some of the ribs in the chest wall. Often it is also necessary to remove some of the bony parts of the spine, depending what structures the cancer has invaded.
At Moffitt Cancer Center, patients can benefit from the latest advancements in Pancoast tumor surgery. Some of the benefits of seeking treatment at Moffitt include:
- Experienced lung cancer surgeons and oncologic spine neurosurgeons routinely perform Pancoast surgery together on all patients.
- Combined thoracic-neurosurgical approaches are available for patients with Pancoast tumors that have invaded the spine, potentially including insertion of stainless steel reinforcing braces and even the occasional replacement of vertebral bodies with metal prostheses.
- Vascular surgeons are readily available and are involved in Pancoast surgery cases in which a critical blood vessel has been invaded by the cancer – it is removed, and a vascular graft is inserted.
- Continuous monitoring of spinal nerve function (somatosensory evoked potentials) is performed on any surgical case involving the spine.
As a high-volume cancer center, Moffitt has significant expertise in treating even the most complex cancers, including Pancoast tumors (superior sulcus tumors). In fact, the Pancoast tumor program at Moffitt has the greatest experience and volume of these complex cases in the entire Southeast U.S. And, because we have a team of surgeons who specialize in treating malignancies of the lungs and chest, we are able to consistently achieve successful outcomes while helping each patient improve his or her quality of life through surgery.
Pancoast tumor treatment has the highest cure rates when surgery is combined with other forms of treatment (chemotherapy and radiation therapy). Moffitt makes it possible for patients to receive comprehensive treatment in a single, convenient location. Supportive care services are also available from a team of skilled providers.
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The most popular type of cars to hire from Europcar at Ottawa airport are Standard cars. This type of car costs $119 per day on average. 74% of users prefer to hire Standard cars from Europcar at Ottawa airport due to price, availability, and their planned activities.
The closest Europcar car hire location to Ottawa airport is located at Please Go To The Routes Counter, and you can reach them on +1 613 822 2409.
No, Europcar does not currently offer pickup services from Ottawa airport (YOW). However, their nearest location is Please Go To The Routes Counter which is approx. 2.186mi away from Ottawa airport and accessible by public transport.
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Triple Traffic Bots Review
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There are right and wrong ways of resigning from your job. Doing it the wrong way can lead to bad feelings between you and your employer, recriminations or even a bad reference. On the other hand, the correct resignation etiquette will contribute to continued success in both your personal and career development.
The Resignation Meeting (Resigning Orally)
Work out what you're going to say and stick to it. The boss will try and probe you for more information – details that you may not want to give at this stage. Don't be obstructive but make it clear that you are submitting an oral resignation.
Emphasise the positives as you never know when your career will mean that you cross paths with your former employers, so don't dwell on the negative aspects of your time at the firm.
Expect a reaction, unless your boss is expecting you to quit, your decision may come as a surprise. The boss may get emotional or even confrontational in which case, stick to your prepared comments.
Retain your composure. The boss may no longer see you as a team player and may even feel betrayed. Once again, stick to your prepared comments and try not to rise to the challenge. Speak in measured tones and regulate your breathing.
Always leave the meeting on a good note and be as co-operative as possible. Stress that you will undertake the handover of any uncompleted work to the best of your ability. People remember both the first and last impression you make on them.
The Written Resignation
A written letter of resignation always gives you more time to prepare what you want to say and gives you greater control of your message. Use this opportunity constructively.
In its simplest form, a resignation letter should only include the following information: name, date, the person it is addressed to, a notice of termination of employment, when this is effective from and finally, your signature. One of our letter templates (below) may be perfect for your circumstances.
If you're leaving under positive circumstances and feel that you want to say a little bit more, again, emphasise the positive. You could thank the boss for the opportunities he/she gave you - you never know when you may need your ex-employer to vouch for you or give you a reference.
However, if you're leaving in difficult or adverse circumstances, resist the temptation to badmouth and let off steam. Remember, your letter of resignation may be used for various reasons down the line.
Don't get personal. Just because you are now leaving, a written letter of resignation is not the vehicle with which to tell your boss what you thought of them. It is never polite to include personal remarks in a resignation letter. If you genuinely have differences of opinion with your boss, save the communication with them for another time and place. Never commit these thoughts to paper – your comments will remain in your personnel file and may come back to haunt you.
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Polo is a captivating pure white male Yorkshire terrier, boasting a unique hypoallergenic coat that sets him apart. As the sole male and the most sizable pup in his litter, his presence is both commanding and endearing. Born to the cherished Sugar Bear and the esteemed Angel, Polo carries a remarkable lineage, promising not only the hallmark traits of his breed but also a distinctive charm. Currently, this remarkable pup is on the lookout for the perfect home, where his playful spirit and loyal companionship can truly flourish.
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Haiti Mission Log
Second overseas Missions trip
8/1 – 8/7
Brother Dale brought us to airport. The team was Brock, myself and new team member, Carolyn Merriett. Flight was good. Brock was detained because of misspelled middle name. Got to hotel about midnight for 8:00 am flight. All is well. It is hot and muggy in Ft. Lauderdale.
On flight to Cap Haitian, very small plane needs to be balanced, sitting in back. Started day with power bar, looking forward to landing. Plane has only 10 rows! Interestingly, carry on’s not checked, pilot fly’s with doors open to cockpit, flight not too comfortable. Picked up by Lily and went to the first orphanage out of two that she runs. This one was all men. We all introduced ourselves and had a chance to talk to them. I spoke to one young man at length , who was very knowledgeable and wanted to know about our criminal justice system and how was it to work in jail.
We then went to the second orphanage, which was full of boys and girls from babies to 16. All spoke French fluently and some were also fluent in English. The younger ones spent the afternoon trying to teach me French. It was quite a sight. Even though I lost over 55 lbs since my last overseas visit to a third world, I was still a sizeable man to marvel at. One young man couldn’t stop touching my arms. Ms. Carolyn is doing quite well for her first trip to a third world country. She is loving on the babies. We come home and ate a nice meal of chicken, rice and beans. We then went back to the orphanage and I taught a Bible Study to the whole group using an interpreter. It went well. We came home relaxed and had a fabulous mango cobbler dessert and of course I had my tea. After fellowshipping, we all went to bed without going for a walk because 18 Doberman patrol the area at night for security reasons. God is still good.
Started day about 5:30 am and have a power bar with a bowl of oatmeal. I learned from the first trip that when you are on a missions trip that the consumption of a lot of food is not only not necessary but in many ways not right when you consider your surrounding circumstances. Our first stop was the first orphanage where Brock was going tot each science to the group and Carolyn was going to teach English and reading to the group. After getting them set up, I would spend part of the day picking up supplies with Lily for both orphanages. We went to about five stores, picking up supplies along with the biggest bag of charcoal I had ever seen in my life. Of course that caught my eye! We returned to the orphanage to a bunch of happy kids who were enjoying life and just running around. This is really a blessing when you consider their circumstances. Lily had originally had only one orphanage but had to open a second one because of the earthquake. We come home for lunch and then went to the second location which sits on about 10 acres of land. We picked up some of the kids from the first location and took them to the second one. They had a blast running around in the open fields that were enclosed by a high security wall. I spent the mid evening speaking to the older young men, teaching them about 7 traits of a Godly man taken from Acts 3: 1-12. After the class, we ran around the field together and then took the kids back to the first orphanage. The rides through the city were long and very bumpy. At least 12 kids rode in the back of the pick up and held on for dear life. The team arrived back at the house around 7:30 pm and enjoyed a Haitian dish called pumpkin stew which was quite tasty. Everyone was tired but blessed. The host made us a papaya smoothie which was quite refreshing. We then went down for a long rest. PTL. Who let the dogs out means a whole lot around here.
Started the day a little earlier than normal. Rode around with Lily to pick up supplies again and take baby to the doctors. The hospital is set up so you must pay as you go and then pay for your medicine. After picking up a few more ladies, I rode in the back of the truck with another lady. This is quite common in this part of the world. You get a chance to see things from a whole new perspective. Unlike Sierra Leone, the people here are not as a rule pro-Americans. They quite frankly don’t trust us thus are not as friendly. There was never any others from the looks to have their pictures taken. We finally made it to the orphanage with the younger children. Carolyn and I taught them English by then asking us questions and us providing the answers. Brock taught the older ones geography. The men Carolyn and I taught had many questions. We arrived back at the house late after driving around with 22 people in a pickup for 6. This is also common. We enjoyed another great meal of mac and cheese with garlic and pepper, homemade pizza with beef and more pumpkin stew. The meals had a kick but were good. There was no sleep last night. The heat and humidity prevented that. All in all another productive day. There was some concern as it seemed as if someone was trying to break into the orphanage which is surrounded by a brick wall to steal some metal supplies being used for construction. I spoke to Lily about suing the Nehemiah approach until they could get dogs at the compound and she agreed.
Today we woke up and left the house by 7 am. We were headed up to both sites to pick up 16 kids and take them up to see the Citadel, which is a historic site (al old fort built to protect the people from a French invasion). From the base to the top of the mountain was over a 7 mile hike. We drove up to the halfway point and began the walk up the mountain path. The walk was basically a straight up walk which was not easy. We took our time and I told Brock to keep an eye on Ms. Carolyn. After about 50 yards we stopped and I told our host no way she was going to keep walking. Horses were available to ride on so we put her on the horse with a guide. The rest of us continued on our journey and I too was offered a horse but continued to walk. With the altitude and climate it was extremely difficult even though I was 55 lbs lighter than my last trip. Lily was with me along with a teen young boy and girl. The guide told us to stop often which we did. I gave some of my water to the young girl who was running out. The young man began to hold my hand and help me along. As we finally neared the top I had people on each side of me and one behind helping me get to the top. I immediately was handed a piece of fresh mango and more water. The mango was refreshing and energized me. We then toured the fort and doing the way up and down the stairs inside. The young men and women continued to assist me and Ms. Carolyn. As we began our descent I put Carolyn back on the horse and two young men stayed by my side all the way down. After we all made it safely, we drove down the mountain and then stopped for a nice pre-packed lunch and then returned the kids to the orphanage. Needless to say, all in all it was a great day but Lily along with the rest of us were quite tired. We sat around, talked, had a nice meal of leftovers and just talked. We went to bed early and God finally sent us some rain. It was a good night. As I am sitting here writing this, in the morning as is my routine. I am watching a baby lizard crawl up my phone cord. On last year’s trip the lizards were all around the house but outside. This year they seem to be comfortable inside. Interesting indeed.
Well today we slept in a little longer, 7:30 am. It rained during the night and for the first time it was much cooler. I had a chance to minister to Lily as we left to pack up some of the kids to take them to a conference. By god’s grace her work is quite impressive and he is certainly using her. The team went to a Haitian café for lunch where we experienced some local cuisine. I had fired goat which was very tasty. WE all then went to the orphanage where as always we were greeted well. I spoke to the young men again and then we said our goodbyes. This was at the second orphanage. I hadn’t been feeling great for about 24 hours but God was keeping me. After running the kids back and forth we came home to a nice dinner with some island foods. The meals were always delicious and different. We then went back to the orphanage where I had the pleasure of dedicating five babies to the Lord. It was quite a moving experience. After the service where the kids also did much singing, they were treated to some ice cream that Sister Carolyn had bought for them. They enjoyed it immensely and we all danced to Haitian gospel music. The evening will be something I remember for a long time. All of us then came home where we just talked and prayed about the blessings of the week. We then had a time of prayer with Lily and then went to bed as we would be heading out early the next morning to return home. We have been overwhelmed by your experiences but again truly blessed.
Well after a short night’s sleep, it is time to return to the USA. We had a breakfast of fresh fruit smoothie with fruit picked from the yard with Creo eggs and French toast. It, as all of our meals was very good. We got in the pickup truck and headed to the airport. It is a very small airport packed with people. We made it through however. I spoke to the host about an issue with one of the young men that she would have to deal with. There was disappointment and I hated to leave her with that. I encouraged her as best I could and we said our goodbyes. We boarded a small plane and got the last three seats. Stopped in the Bahamas for fuel and then made it to Ft. Lauderdale. Our flight to BWI is delayed so we have nowhere to go so we will wait
This has been a rewarding trip. It wasn’t as physical as the one to Sierra Leone, however the spiritual warfare I experienced was something that I never had before. The darkness was evident all around. God be praised, however there were many breakthroughs. The only night I was able to sleep for more than 1 to 2 hours was the last two. I am truly grateful for all the prayers for myself and the team. Everyone worked hard is tired but we are all the better and stronger for what we experienced. There is much work to be done in Haiti. I have committed myself and ministry experience to helping our missionary get the work done to the glory of God. Stay tuned…….
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THE BEAUTY OF MYSTERY
The first awe inspiring wave that we feel when contemplating Monsterrat Clausells new works, is the clean atmosphere that surrounds her paintings. It feels like a transparency protects them, silent prodigies hidden between the seams of reality. Rid of the superfluous, we now find a beautiful simplicity that disregards all shapes, contours or excessive sceneries. She is a creator of open spaces, and has no pretensions of filling them up. It is a non evasive art that provokes a “ThinkFeel” impression, perceiving the infinite between wall and object, thus creating the perfect space for emotion.
Montse Clausells is a good example of how thinking is just as powerful as imagination in the human mind. Thought and imagination are essential dimensions for creating a responsible and compromised piece of art. But intelligence without creativity and without imagination does not take off. But Montse’s works allows us to fly thanks to the ideas and sensations it generates within us. This is because her paintings are not only a depiction of reality, emotion and communication. She also moves us by asking questions about the human being and its nature. A deep encounter occurs between the observer and the object observed. Through her silent work we understand ourselves better, we convey what have achieved and what we desire to become.
In the whirlwind and frenzy of our times, Montserrat Clausell’s placid paintings give out the suggestion that we should pause without urgency and observe the nuances of life. She promotes serenity, following the rhythm of another time. A productive languidness.
The word “Idea” derives from the Greek word “Eidos” that means “To Look”: what you can see with your eyes. It is only through observation that we can reflect, analyze and extrapolate correct ideas. With her works, Montse demonstrates that she has not lost the innocence and the pleasure of looking at life with a clear eye: the people, the works of nature, the human condition, and even the subtle folds of the spirit. Her paintings are a landscape of the soul. Paused and slow.
Perhaps what she dreams up and what she doesn’t dream up in her artwork is precisely what our gaze finds in her paintings: The Beauty of Mystery.
For that is her true purpose: to reveal the beauty and the mystery of the world. She discerns a sudden brightness in the darkness. A lightning of intuition and imagination tears open the fog of rationality. A light that shines, but does not blind. She makes the invisible visible. Her paintings do not impose, they suggest; they explain the secret beauty that a glance can capture. Montses’ works respect our gaze and respect our freedom.
@2019 Ubica Web Design
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The Lebanese Ministry of Public Health won the E-Government Excellence award and the creativity prize for the category of the ministries for its official website www.moph.gov.lb at the competition that was organized by the Arab Administrative Development Organization (ARADO) and the Pan Arab Web Awards Academy.
The Arab Administrative Development Organization – the league of Arab States and the Pan Arab Web Awards Academy honored the winners of the Arab E-government award at a dinner at Phoenicia Hotel. Among those at the reception were the Director General of ARADO Refaat Faoury, Oman’s Ambassador to Lebanon Mohammad Bin Khalil al-Jazmi, Jordan’s Consul to Lebanon Rashid Arayqat, the UAE chargé d’affaires in Lebanon Ahmad al-Mazroui, the president of the Pan Arab Web Awards Academy Mr. Pierre Moukarzel, Director of Lebanon NNA, Mrs. Laure Sleiman Saab, in addition to representatives of governments, parliaments, official entities, institutions and municipalities in the Arab Countries.
The “Arab E-government Award” competition was launched in collaboration with ARADO, one of the Arab League organizations and the Web Awards Academy. It aims at improving the Arab e-government websites and encouraging creativity in web design according to the international standards.
In a statement, al-Faoury stressed that the transition to digital is not an option anymore, but a reality. He also noted the importance of the award launched by ARADO and the Pan Arab Web Awards Academy to reward the efforts exerted by the governments that developed websites on the internet to provide the citizens with services and information will full transparency.
Moukarzel stated that the role of the academy complements that of the organization, since they both work to support governmental projects and ideas that enhance the communication with societies that seek more prosperous lifestyles and means to fulfill their critical needs. He added that this ceremony was to honor ministries and institutions that deserved these awards, such as the Kingdom of Bahrain, the Arab Republic of Egypt, the Hashemite Kingdom of Jordan, the State of Kuwait, the Sultanate of Oman, the Kingdom of Saudi Arabia, the UAE and the Republic of Lebanon.
Four awards went to Lebanon, among which the official website of the Lebanese Ministry of Public Health, where Mrs. Lina Abou Mrad and Mr. Antoine Romanos were welcomed as representatives of the ministry.
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This Harley Davidson powered Bonneville Streamliner Super Shaker was built and raced by Hot Rodding pioneer Bill Burke
The purpose-built Streamliner made its one and only appearance at the Bonneville Speed Trails in the summer of 1959. Bill Burke manned the vehicle for the single blast of racing at the event, and it’s passed through a few subsequent owners, before heading to Mecum to be auctioned off in March.
Powering the small frame automobile is a bored and stroked Harley Davidson Knucklehead V-twin engine with a 74 cubic inch displacement. The engine is outfitted with reworked cylinder heads and a custom camshaft.
This Super Shaker is a common design from the legendary hot rodder - it was created with a lightweight, no-frills design to maximize speed and efficiency, but did have a little touch of flair. The ladder-type design chassis has two main longitudinal hoops of two-inch tubular steel and one-inch outrigger braces to mount the body and floor pan. This chassis design was also made to support the oil reservoir and gas tank, and a manual control tire pump that was adapted to keep fuel pressure high. The Streamliner rides on a standard Ford Anglia with split wishbones, traverse leaf spring, and center link steering.
Distinct yellow livery featuring Burke’s number 888 and “Super Shaker” logo top off the build that was set aside by the racer after he focused on joining the 200 mph club. At one point, it was intended to be converted to a jet powered car, but it sat for a long time, until it was sold a few times in the early 2000s. After a restoration in 2008, it has been a part of a special exhibit at the Wally Parks NHRA Museum in Pomona, California.
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Introducing Tijana in her silver era... She's edgy and definitely makes a statement! Plated in shiny sterling silver for a chic shine & faceted crystal quartz gemstones. Tijana in silver is the perfect layering piece for your necklace collection or she really holds her own as a single statement style adorning your neckline!
- Crystal Quartz Gemstones
- High quality Sterling Silver plating to premium jewellery standards
- Crystal Quartz
- Lobster clasp fastener
- Brass base metal
- Lead & Nickel free
- Designed in Australia to original Mountain & Moon designs & created by artisans of India.
- Delivered in custom MM golden gift box, or minimal packaging if you prefer. You can select this option when you add to cart.
Length- 15.5" total, with adjustable links to shorten
SHIPPING AND RETURNS
- All shipping costs presented at checkout, for more information see here
Please enter shipping details via checkout for an accurate international shipping rate.
- All international orders are shipped with localised postage carrier depending on whether Standard or Express option is selected, or Fedex for courier option. Local customs & duties not included.
- Due to health & safety regulations earrings cannot be returned for exchange or refund. More on our return policy can be found here
- Warranty for 6 months. Review our policy here
- For information on how to care for your jewels, please visit our Care Guide
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Move Motorcycles Reviews
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(1)The soil scientist:
The soil scientist get the job done is to identify how suitable is the land for the function of which is likely to be used for.They verify the strength,ph articles and presents report on the outcomes of building on this kind of lands.They are critical in truth to prevent settlement of land thanks to fat of constructing in the potential. They use distinct techniques to examine soil problems.For straightforward residential buildings on acceptable websites digging many holes about a few spits deep, drilling holes up to 2 or 21/2m deep with a hand auger or driving a pointed metal bar about 1 1/2m into the floor are generally adequate. With much larger structures or far more complicated web pages,the next solutions are relevant.
(i)Excavating demo holes about 1 1/2m deep deep outside the house the perimeter of the developing.
(ii)Drilling boreholes by percussion or rotary procedures.The percussion process utilizes a metal bit with a chisel level screwed to a steel rod.The rotary method employs a hollow rod with a rotating bit and a core of strata is forced back again up the hollow rod.
(iii)Load testing generally working with a bolstered concrete slab about 1.20 to 1.50m2 and 300mm thick,to which loads are extra at about 2 hour intervals and the amount of money of settlement is determined with a level .The safe and sound bearing capacity of the soil is observed by dividing 50 percent the load utilized prior to appreciable settlement into the location of slab.
Attorneys are essential right from when you want to buy your land,they enable in all legal dealings. From contracts to agreements concerning you and the “omo onile” landowners you need to have them .It is the position of a attorney to obtain out the accurate proprietor of the land for the reason that the human being selling to you could truly not be the appropriate person to do so, they will do a complete scrutiny on the arrangement papers and give their authorized suggestions on your investment decision.The funds you pay out for this assistance may be worthwhile looking at the likelihood of dropping your dollars if you refuse to call them.
These men and women map out the the location or plot of your land.They see to it that your land is adequately demarcated from your neighbour with their devices and skill they will give you the precise duration of your plot .There drawing is what you just take to the architect for structure of your developing. You also requirements study program for validation of your land when you want to sign-up it.
They liase with you i.e the clientele on just one on 1 to reach the variety of building you want .Architects give professional supports to the shoppers not only on the structure of the making ,the execution ,but standard assist even the viability of the building .The operate of an architect is in depth simply because they are usually closer to you clientele than every other developing gurus. He is in the greatest placement to know what meets your dreams and how to assistance obtain it. He conceives or aspiration and set pen to paper and sketch out what you have in thoughts,gives you to criticise to go well with what you want appropriately, and make the needed adjustments .He is the bridge involving you and the other pros and artesans on internet site ,by his place he is the head of the creating team.
This experienced estimates and see to it that you will not embark on a undertaking that is further than your financial usually means .They cost and establish the total of income you will require to make your dwelling so that you will not end up abandoning your venture halfway. This men and women are quite crucial regretably Nigerian of these days do not see the will need for them and that is why we have deserted projects dotting our landscape. It is good to have a beautiful and befitting dwelling .It also can help to advertise the architects that designed it for you when your residence is very stunning, while for little initiatives your architect can give you an plan of what your building will expense ,but you could not seriously get the ideal and non-sentimental estimate as to what a amount surveyor will give you. The amount surveyor has absolutely nothing to lose if the property is very unsightly his work is to make guaranteed you have a financial understanding of what you are about to embark on. On significant tasks ,they maintain and award money to artesans and labour primarily based on the input each worker is placing.
(6)Civil or Structural Engineers:
The civil or structural engineer in making sector is to see to it that, the stability or structural disposition of your creating is not compromised. I signify they give calculations and recommends based on the Architect’s drawing, what variety of reinforcement or iron or any other structural elements that can make your residence stable and will not collapse. And they occur out with the drawings on this to assistance the builder on internet site to carry out is work successfully.
These folks see to the mechanical facets of the building especially significant initiatives they give out thorough drawings and specified on plumbing work in the making, the plumbers work with them and aid have out instructions for the excellent of the job.
As the word implies they see to it that there household is thoroughly lightened. Dangerous electrical connections has led to the demise of several individuals. I will suggest you have the electrical engineer in your strategies when embarking on a developing challenge. They give recommendations to the electrician on large task sites.
These are just one of the most vital gurus in the developing industry, sadly, the Nigeria of today is a situation of puppy eats puppy. A predicament exactly where you assert you can do the operate of any individual else and no regulation to discourage you versus these kinds of impersonation that is what we are seeing in the developing sector at presence. “Collapse of properties” The builder is qualified to have out or execute on web page or transform or provide into truth on web site the drawings and intentions of each individual other constructing industry experts, may possibly it be the Architects, the Civil Engineer, the Mechanical Engineer and the Electrical Engineer. His responsibility is to see to each artesans or workers on web-site carries out is career successfully. Sadly just about every jobless man or woman with some cash in Nigeria are now professing to be setting up contractors and individuals out of ignorance do not even know the change.
Even other gurus far too are jostling for each individual other folks job. A condition where by a city planner or a surveyor lays assert to the reality that he can design and style a dwelling approach for you or when a quantity surveyor is undertaking the work of a builder will not give you the finest you ought to have. A building contractor sure, is crucial in a building business but their get the job done is not to bypass any experienced instead they are to get the job done with the professionals or seek advice from with them to carry out the job successfully other than if the contractor is a experienced himself. They are likely the a single to finance the constructing job at situations, but to get a really great task you ought to insist on figuring out the skilled they will be doing the job with.
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Ask Mr. Handyman: Side Entry Door
QUESTION TO MR. HANDYMAN
Mr. Handyman, the side door to our house—at this time—is sticking and is hard to get open. It appears to be getting caught on the bottom of the door, toward the hinge side. I said “at this time,” for the reason that the problem goes away when I finally get someone here to fix it. Then it comes back again days later. Why is that?
- Mrs. M. Addams, Monroe, CT
Your door problem is very common and comes from natural causes. So, here’s my pitch on “sometimes” sticky doors.
Fact; doors can have problems that tend to come and go at a whim. This bit of information can also be carried over to windows. All the door or window problems in your category that I have ever seen have been accredited to a very natural phenomenon known as the weather. In fact, the weather is the cause of most problems to a house’s exterior. This of course includes doors and windows.
So now let’s see what—in the weather—can affect that side door this way. The two main characters here are temperature and humidity. You have given me two good clues by the way, and they are that it sticks at the bottom and on one side.
The base under the door is called a threshold. It is cut on an angle so that any water will flow outside. This is very obvious. What sometimes happens though is the waterproofing paint or varnish wears off or water can get under it and freeze. The wood either swells or the threshold is forced up by the ice. Since I received you question this winter, which has been rainy, warm and cold, I will guess that this part may need tending.
Here is what I would do, if it’s sticking or not. First, check for any rot on either the door or threshold. Rotted wood is a sponge to water. If so, it’s best to replace the whole part. If nothing shows rotting, then I would plane the door bottom where it sticks. Then sand, prime and paint or varnish both the door bottom and threshold. Along with this, caulk around the threshold so as to keep water from sipping under and freezing.
Mr. Handyman technicians hold years of experience dealing with problems like this. If you feel unsure about being a do-it-yourself person, just give us a call and say “Help,” and help will be there just when you need it, “ON TIME.” You can also take comfort knowing that the work will be, “DONE RIGHT,” with 100 percent satisfaction guaranteed.
If you decide to have a Mr. Handyman visit you, our experienced techs would be able to help you with this and any other jobs you wish to have done. No job is too small; we want to make you satisfied by living up to our motto, “On Time Done Right.”
Be sure to ask about our FREE “Home Maintenance Review” and have your house checked from top to bottom. Call us today at (203) 373-7717.
As always, if you have any questions about home repair, e-mail them to: [email protected]
Your Friends at Mr. Handyman.
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Salt Composition : Bifidobacterium,lactobacillus Acidophilus
Manufacturer : ZYDUS CADILA
Origin of Medicine : India
14 Capsule(s) In A Strip
Introduction to Providac Capsule
Providac capsule contains an active component called bifidobacterium + lactobacillus acidophilus. This medicine belongs to a group of probiotics (1 billion CFU of Lactobacillus acidophilus and Bifidobacterium). It is used to improve digestion, gastrointestinal health, and immune function. It helps to reduce the diarrhea caused by antibiotics and improves lactose utilization.
Inform your doctor if you are allergic to providac capsule or any of the ingredients present in them or have any medical disorder. Inform your doctor about your prescribed and non-prescribed medicine and take a proper diet while under medication. Before taking this, always give a detailed account of your medical history and the medications. It will be helpful for him to treat you based on your previous medical or make some dose adjustments. Consult your doctor if you are planning to get pregnant or think you may be pregnant while breastfeeding.
Uses of Providac Capsule
- Improved digestibility
- Immune modulation
- Improved lactose utilization
- Reduce antibiotic-associated diarrhea
Therapeutic Effects of Providac Capsule
Providac capsule metabolizes nitrogenous waste products, prevents the growth of pathogenic bacteria, and improves the quality of life.
Interaction of Providac Capsule with other drugs
Inform your doctor about any prescribed medications, over-the-counter medicines, nutritional or vitamin supplements, and herbal products you take or have taken before the treatment. Certain medications may interact with providac capsule and can cause undesirable side effects.
More Information about Providac Capsule
- Protect providac capsule from light and moisture
- Store at 25°C
- Keep children away from the sight and reach of this medication.
How to consume Providac Capsule
Take providac capsule as your physician advises. Swallow the tablets whole and intact with water. This capsule should be taken with food. Your physician will decide the correct dosage and duration based on age, body weight, and disease condition. Only stop taking the medicine if your doctor advises you to stop.
Safety Advices for Providac Capsule
Before consuming the providac capsule, inform the physician if you are pregnant or think you might be pregnant.
It is unknown whether providac capsule is excreted in breast milk. So, before starting the treatment, inform your doctor if you are breastfeeding. Consult your doctor for more information.
It is unknown whether providac capsule is safe for patients with lung problems. Inform your physician if you have any lung disease before starting the treatment. Contact your doctor if you experience any lung-related symptoms.
It is unknown whether providac capsule can be used in patients with lung diseases. Consult your doctor for more advice.
Providac capsule is unknown whether it is safe to consume alcohol under medication. So, it is recommended to consult your doctor before taking medicine.
Providac capsule may cause drowsiness in the patient while under medication. So, it is recommended to consult your doctor before handling vehicles and machinery.
Side Effects of Providac Capsule
Side effects are unwanted symptoms caused by medicines. Even though all medicines cause side effects, not everyone gets them.
- Gastrointestinal problem
Word of Advice
Take to your doctor if you have an infection before or after using the providac capsule. Drink enough water or take electrolytes to compensate for the loss of vomiting. Don't eat oily foods while under medication.
Q 1. What is the use of providac capsule?
Providac capsule is used to improve digestion, gastrointestinal health, and immune function. It helps to reduce the diarrhea caused by antibiotics and improves lactose utilization.
Q 2. Are there any foods I need to avoid while taking providac capsule?
Don't eat oily foods while under providac capsule. It may cause nausea or vomiting.
Q 3. Can I get an infection while taking providac capsule?
Yes, you may get an infection as a side effect of the providac capsule.
Q 4. How to take a providac capsule?
Take the providac capsule in the dose and duration prescribed by your doctor. Do not crush or chew the capsules. Consult your doctor for further details.
Fact Box of Providac Capsule
Molecule name: Bifidobacterium + lactobacillus acidophilus
Therapeutic class: Probiotics
Pharmacological class: Probiotics
1. Improved digestibility
2. Immune modulation
3. Improved lactose utilization
4. Reduce the antibiotic-associated diarrhoea
- Shira Doron et al., Risk and Safety of Probiotics, Published on 28 April 2015; Accessed on 16/11/2023, https://academic.oup.com/cid/article/60/suppl_2/S129/379230
- Ana M.P. Gomes and F. Xavier Malcata., Bifidobacterium spp. and Lactobacillus acidophilus: biological, biochemical, technological and therapeutical properties relevant for use as probiotics, Published on April 1999; Accessed on 16/11/2023, https://sci-hub.se/https://www.sciencedirect.com/science/article/abs/pii/S0924224499000333
- Mikkel Jungersen et al; The Science behind the Probiotic Strain Bifidobacterium animalis subsp. lactis BB-12®; Microorganisms; Published on 28/03/2014; Accessed on 16/11/2023; https://www.ncbi.nlm.nih.gov/pubmed/27682233
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The dandruff shampoo reduces itching, flaking, irritation, and redness of the scalp
It is is made from 100% plant-based and gentle ingredients for premium hair care. Specially formulated to be pH-balanced and ultra-mild in performance, it gently cleanses and removes build-up while protecting your hair and scalp from the dryness and brittleness caused by conventional shampoos.
The formula is free from harsh sulfate foaming agents as well as silicones that can often weigh the hair down. It has a rich, luxurious texture and forms a hydrating lather that leaves hair feeling refreshed, bouncy, and naturally soft. Suitable for all hair types and mild enough for everyday use.
Sodium Cocoamphoacetate (and) Glycerin
Coco-Glucoside (and) Glyceryl Oleat
PEG-120 Methyl Glucose Dioleate
Hydrolyzed Soy Protein
Dicaprylyl Ether (and) Decyl Glucoside (and)
Aqua (and) Sodium Levulinate (and)
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Clémence’s passion for museums grew in France, were she graduated in Art History and Archeology from the Université Bordeaux Montaigne in 2016.
After completing her first master’s degree at Sorbonne Universités in Paris (2018), where she focused on architectural heritage and how it can be reused, adapted, and showcased, she decided to acquire field experience in an English-speaking country.
A chance opportunity saw her fly to Glasgow, Scotland, for a ‘three-to-six months’ volunteering as Curatorial Assistant with Glasgow Museums.
Almost four years later, she is recently completed a second master’s in Museums and Galleries Studies at the University of St Andrews, is employed as Gallery Assistant for the Burrell Collection (Glasgow Museums), and still volunteers her time to curatorial research, as well as guided tours at Pollok House (National Trust for Scotland, Glasgow).
In 2021, she edited Scenes from Our Climate, an online tour publicly available on Smartify, and became Carbon Literate after following a training delivered by Keep Scotland Beautiful. She then decided to turn her deep interest for museums and sustainability into a dissertation topic, focusing on Fine Arts museums’ opportunities for engagement with the issue.
MuseumNext Next Generation Summit
Tuesday, 19th July 2022
Picturing Climate: Fine Art collections & the Climate Crisis
In a world where our newsfeeds are constantly inundated with counts of dying species and burning forests, more museums are now taking a stand against climate change. Science and natural history museums have obvious assets to engage on the topic. However, if, like myself, your passions and work lie with old paintings, you may have noticed that Fine Art museums and art galleries tend to shine by their absence in the discussion. How can historical art collections help us save the world? Join me in analysing examples from three different art museums and discover the hidden powers of your collections.
Full Schedule Here
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Lead Elevate, a prominent player in the field of digital marketing, is pleased to share valuable discoveries that highlight their expertise in maximizing Return on Investment (ROI) and offering tailored strategic digital solutions. These insights aim to inform professionals about effective strategies for achieving impactful outcomes in today’s fast-paced digital landscape.
A recent thorough analysis conducted by Lead Elevate underscores the significant impact of their digital marketing strategies. Collaborating with various professionals, Lead Elevate facilitated an impressive average increase of 30% in ROI within the initial year of partnership. This substantial improvement in ROI reflects Lead Elevate’s dedication to driving financial growth for their clients through carefully crafted digital strategies.
Central to this success is Lead Elevate’s systematic approach to digital marketing. By crafting campaigns that are precisely aligned with the unique business goals of each client, the company facilitated an average growth of 40% in website traffic. This targeted strategy not only boosts website visits but also fosters meaningful engagements that can translate into valuable business opportunities.
Nathan, CEO of Lead Elevate, shared his perspective on these findings, stating, “Our goal has always been to deliver outcomes that truly make a difference for our clients. These statistics validate our commitment to fostering substantial growth and underscore the effectiveness of our strategies.”
Another notable observation is the significant improvement in cost-effective lead generation. Clients who embraced Lead Elevate’s services reported an average reduction of 25% in cost per lead. This financial efficiency further solidifies Lead Elevate’s reputation as a strategic partner in delivering impactful digital solutions.
Lead Elevate’s steadfast dedication to refining and advancing digital marketing strategies is evident through these findings. With a firm commitment to providing comprehensive support and performance-driven campaigns, the company empowers professionals to thrive in today’s ever-evolving digital landscape.
For a detailed explanation of these insights and to explore how Lead Elevate’s approach can enhance ROI and strengthen digital strategies, please visit the website and stay connected with Lead Elevate social media:
Person Name: Jake A
Country: Miami, Florida – USA
Disclaimer: The views, suggestions, and opinions expressed here are the sole responsibility of the experts. No journalist was involved in the writing and production of this article.
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New Hyde Park, NY: Happy Smiles Dental, under the esteemed leadership of Dr. Diana Gerov, is proud to announce a significant upgrade within its current location at 1300 Union Turnpike, Suite 106, New Hyde Park, NY 11040. Despite retaining its suite number, the office has undergone a comprehensive renovation, transforming it into a more spacious and technologically advanced space. This enhancement introduces the latest dental technologies and more comfortable patient spaces and incorporates the innovative iTero Element 5D imaging system by Invisalign. These upgrades reaffirm Happy Smiles Dental’s dedication to providing exceptional dental care, further establishing the practice as a leading dentist in New Hyde Park and solidifying Dr. Diana Gerov’s reputation as a forefront dentist.
Revolutionizing Dental Care in New Hyde Park: This strategic enhancement of the suite at 1300 Union Turnpike represents a critical juncture for Happy Smiles Dental and the New Hyde Park community it serves. The updated office offers a broader spectrum of dental services by integrating cutting-edge dental technology. From routine check-ups to complex procedures and dental implants, the newly optimized facilities have been designed to meet patient needs, offering unparalleled efficiency and comfort. This commitment is at the heart of Happy Smiles Dental’s mission to advance dental care standards in New Hyde Park, ensuring premier treatment in a state-of-the-art setting.
Elevating Patient Experience: The renovation of Happy Smiles Dental’s suite has been thoughtfully executed, focusing on enhancing patient comfort and the overall experience. The meticulous redesign, including the strategic layout of treatment rooms and the adoption of advanced technologies such as the iTero Element 5D imaging system, aims to make each visit more comfortable and efficient. The inviting atmosphere and careful attention to a stress-free environment mirror Dr. Gerov’s philosophy of patient-centered care, emphasizing her dedication as a compassionate and skilled dentist in New Hyde Park.
Invitation to Explore the New Facility: Happy Smiles Dental extends a warm invitation to the New Hyde Park community and beyond to discover the newly improved office. The update marks a physical transformation and a significant advancement in the practice’s commitment to top-tier dental care. Located at 1300 Union Turnpike, Suite 106, the practice is set to welcome patients to a new era of dental excellence. For appointments or more information about the upgraded services, contact Happy Smiles Dental at 516-354-7551. Dr. Gerov and her team eagerly anticipate sharing these improvements with the community, reinforcing their pledge to outstanding dental health and patient satisfaction.
These comprehensive improvements signal a new chapter for Happy Smiles Dental, pushing the boundaries of dental care in New Hyde Park. The meticulous planning and investment in the latest dental technologies underscore an unwavering commitment to maintaining the cutting edge of dental services, positioning Happy Smiles Dental as the go-to destination for those seeking a distinguished dentist in New Hyde Park.
Company Name: Happy Smiles Dental
Contact Person: Dr. Diana Gerov
Address: 1300 Union Turnpike, Suite 106
City: New Hyde Park
Postal Code: 11040
Disclaimer: The views, suggestions, and opinions expressed here are the sole responsibility of the experts. No journalist was involved in the writing and production of this article.
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We know how important it is for our team members to strike a balance between their work and personal lives. By mainstreaming flexibility, we're accelerating every CSIRO team member's access and uptake of flexible work arrangements. With Balance in place, we're moving away from a one size fits all approach to how, when and where our people work to enable each person to shape their own working arrangements.
All team members have access to flexible working arrangements. Whether you are in the recruitment process for one of our roles or are considering working with us in future, a position with us means that as soon as you start with us, you can discuss possibilities around:
How you work
- job sharing opportunities
- return from long term leave program
- knowledge that at any time, you can start a conversation about changing your working arrangements to support your role preferences, career direction and changes in your personal life
- involvement in secondment opportunities such as Switch, spin-off companies and other ventures
- access to phase to retirement scheme.
When you work
- flexible start and finish times (within core hours)
- full-time and part-time options
- pay averaging over a reduced working year
- leave options that support where you're at in life, including; time off in lieu (where applicable), miscellaneous leave, study leave, leave without pay to undertake personal or career development activities and more.
Where you work
- working away from base – at home or remotely
- working remotely from another CSIRO site while travelling
- access to appropriate support to work remotely.
Talk to us about how one of our currently advertised roles could be flexible for you.
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I recently came across a photo of my late grandfather’s shoe making/repairs shop.
The shop was situated on the corner of Semley Road and Ditchling Road close to Fiveways. The family lived at 63 Princes Road from probably the late forties to the sixties.
Do you remember the shop? Perhaps you remember our family. If you do, please leave a comment below.
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These Terms of Service (this “Agreement”) set out the terms on which myDocendo, Inc. (“myDocendo,” “we” or “us”) will provide access to and use of certain services available on or through its myDocendo websites and/or software applications and/or mobile applications (collectively, the “Service”) to you, a user of the Service (“you” or “User”). You should read this Agreement carefully. By indicating acceptance of this Agreement or by otherwise using the Service, you are entering into a legally binding agreement with us (and you hereby represent that you are of legal age, and are otherwise fully able and competent, to enter into a binding agreement). If you are using the Service on behalf of an organization, you represent that you have the right to bind such organization to this Agreement, and the terms “User” and “you” will include both you, the individual user, and such organization. If you do not agree to these terms and conditions, you must not use the Service.
THIS AGREEMENT CREATES A BINDING LEGAL AGREEMENT BETWEEN YOU AND COMPANY, AND INCLUDES AN ARBITRATION CLAUSE UNDER WHICH CERTAIN CLAIMS MAY NOT BE BROUGHT IN COURT OR DECIDED BY A JURY. PLEASE READ THIS AGREEMENT CAREFULLY.
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On termination of your account, or this Agreement, we have no obligation to return any User Content to you, so you should retain copies of all of Your Content.
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The mark myDocendo, and any associated logos, are our registered or unregistered trademarks or service marks. You may not use them, or any of our other marks or logos, in any manner, including any use that is likely to cause confusion or that disparages or discredits us, without our consent. The Service may also feature the trademarks, service marks, and logos of third parties, and each owner retains all rights in such marks. Any use of such marks, or any others displayed on the Service, will inure solely to the benefit of their respective owners.
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You must not (a) create, upload or transmit Your Content if you do not have the right to do so; (b) create, upload or transmit Your Content or use the Service in any way that would violate any law or the rights of any person; (c) impersonate any person or entity, or forge or manipulate headers to disguise the origin of any of Your Content; (d) except as otherwise expressly permitted by this Agreement, harvest or otherwise collect information about others from the Service; (e) take any action that imposes or may impose an unreasonable or disproportionately large load on the Service or its infrastructure, or bypass any measures we may use to prevent or restrict access to any portion of the Service (or other accounts, networks or services connected thereto); (f) use manual or automated software, devices, or other processes to “crawl”, “scrape” or “spider” any of the Service or otherwise to copy, obtain, propagate, distribute or misappropriate any information or other content from the Service, including any of Our Property; (g) distribute or otherwise make available any information or other content obtained through the Service to any third party, except as expressly permitted herein; (h) otherwise interfere in any manner with the use or operation of the Service; (i) abuse the Service’s bulletin board, comments, ratings or review features or sections; (j) use the Service in the development, directly or indirectly, of any product, software or service that offers any functionality substantially similar to, or competitive with, the Service; or (k) use the Service for any commercial activity without our express prior written consent.
Your Content must not: (i) be libelous, vulgar, defamatory, threatening, abusive, scandalous, obscene, pornographic or unlawful or encourage a criminal offense; (ii) contain material from other copyrighted works without the written consent of the owner of such copyrighted material; (iii) infringe any copyright or violate any property rights, rights of privacy or publicity, or any other rights of any third party; (iv) contain any software viruses, malware, spyware or any other code, file or program that is designed to interrupt, destroy or limit the functionality of any computer software, hardware or telecommunications equipment; (v) contain a review or any portion thereof that you were paid to write either directly or indirectly; or (vi) except as otherwise expressly permitted by us in writing, contain any advertising, promotional, solicitation or other commercial material.
We reserve the right (but are under no obligation) to investigate any claim that User Content or use of the Service does not conform to the terms and conditions of this Agreement, and to remove User Content from the Service or terminate your account for breach of this Agreement.
Social Media. From time-to-time, we may offer functionality on the Service permitting you to connect the Service to your Snapchat, Instagram, Google, Facebook or other social media accounts (“Social Media Accounts”). If you choose to connect your Service account with any Social Media Accounts, you will be able to take advantage of various social features myDocendo may already have or will be creating, as part of the Service, as well as features available on such Social Media Accounts. These features will generally be designed to share information with others. For example, your friends and others who have access to view information about you on Facebook may be able to see (on Facebook and on the Service) that you are a user of the Service, and other information about your use of the Service. You may also be able to see similar information about your Facebook friends who are users of the Service. Please pay careful attention to your relevant Social Media Account settings in your Service account as well as your privacy settings in your Social Media Accounts which will impact this feature, when available, and may give you some control over the information that is shared and with whom it is shared.
BY CONNECTING YOUR SERVICE ACCOUNT TO ANY SOCIAL MEDIA ACCOUNT, YOU ACKNOWLEDGE AND AGREE THAT YOU ARE CONSENTING TO THE CONTINUOUS RELEASE OF INFORMATION ABOUT YOU TO OTHERS, INCLUDING TO THE RELEVANT SOCIAL MEDIA ACCOUNT (IN ACCORDANCE WITH YOUR PRIVACY SETTINGS ON SUCH SOCIAL MEDIA ACCOUNT AND YOUR SETTINGS ON THE SERVICE). IF YOU DO NOT WANT INFORMATION ABOUT YOU TO BE SHARED IN THIS MANNER, PLEASE CHANGE YOUR SETTINGS APPROPRIATELY. myDocendo and social media sites are continually making changes and improvements to this feature, and therefore the available features and information that are shared may change from time to time. These changes may take place without notice to you and may not be described in this Agreement.
Feedback. If you provide to us (directly or indirectly, and by any means) any comments, feedback, suggestions, ideas, or other submissions related to the Service (collectively "Feedback"), the Feedback will be the sole property of myDocendo. We will be entitled to use, reproduce, disclose, publish, distribute, and otherwise exploit in any manner, all Feedback, without restriction and without compensating you in any way. We are and shall be under no obligation to maintain any Feedback in confidence, or to respond to any Feedback.
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COMPANY MAKES NO REPRESENTATIONS OR WARRANTIES AS TO THE CONDUCT OF USERS OF THE SERVICE. YOU AGREE TO TAKE REASONABLE PRECAUTIONS IN ALL INTERACTIONS WITH OTHER USERS OF THE SERVICE. COMPANY HEREBY DISCLAIMS ALL LIABILITY FOR ANY ACT OR OMISSION OF ANY USERS OF THE SERVICE OR THIRD PARTIES.
UNDER NO CIRCUMSTANCES WILL YOU BE ENTITLED TO RECOVER FROM US ANY INCIDENTAL, CONSEQUENTIAL, INDIRECT, PUNITIVE OR SPECIAL DAMAGES (INCLUDING DAMAGES FOR LOSS OF BUSINESS, LOSS OF REVENUE, LOSS OF DATA, OR LOSS OF USE), WHETHER BASED ON CONTRACT, TORT (INCLUDING NEGLIGENCE), OR OTHERWISE ARISING FROM OR RELATING TO THIS AGREEMENT, THE SERVICE OR OUR PROPERTY, EVEN IF WE HAVE BEEN INFORMED OR SHOULD HAVE KNOWN OF THE POSSIBILITY OF SUCH DAMAGES.
TO THE EXTENT PERMITTED BY APPLICABLE LAW, OUR MAXIMUM AGGREGATE LIABILITY TO YOU FOR ANY DAMAGES ARISING FROM OR RELATING TO THIS AGREEMENT, THE SERVICE OR OUR PROPERTY, WHETHER BASED ON CONTRACT, TORT (INCLUDING NEGLIGENCE), OR OTHERWISE, SHALL BE LIMITED TO THE AMOUNTS PAID BY YOU TO US FOR THE SERVICE IN THE PRIOR YEAR (OR, IF YOU ARE A NON-FEE PAYING USER, TO THE AMOUNT OF $10).
SOME JURISDICTIONS DO NOT ALLOW THE LIMITATION OR EXCLUSION OF WARRANTIES OR OF LIABILITY FOR CERTAIN TYPES OF DAMAGES, SO SOME OF THE ABOVE LIMITATIONS OR EXCLUSIONS MAY NOT APPLY TO YOU.
Cloud Services and Third Party Services. Without limitation of the disclaimers and limitations of liability set forth in Section 9, you acknowledge and agree as follows: (a) we provide the Service using cloud computing services of one or more third party cloud providers (collectively, the “Cloud Providers”); (b) the price at which we could afford to offer the Service would vary if we provided the Service other than using such cloud services; and (c) we shall not be responsible or liable to you for any act, omission or failure of any Cloud Provider.
Indemnity. You will indemnify us, and our licensors, providers and agents, against any and all claims, actions, proceedings, suits, liabilities, losses, damages, costs, expenses and attorneys’ fees (“Liabilities”) arising out of or related to your breach of this Agreement or your use of the Service (but excluding any Liabilities to the extent caused by our negligence or willful misconduct). We reserve the right to assume the sole control of the defense and settlement of any claim, action, suit or proceeding for which you are obliged to indemnify us. You will cooperate with us with respect to such defense and settlement.
Without limitation of the foregoing, if we receive a subpoena or similar requirement to disclose Your Content issued by any court or governmental authority, and we are not a party to the proceeding in question, you will reimburse us for our reasonable costs and expenses of complying with such subpoena, including time spent by our personnel and our attorneys at time and materials rates.
Digital Millennium Copyright Act. We comply with the provisions of the Digital Millennium Copyright Act applicable to internet service providers (17 U.S.C. §512, as amended). If you have any complaints or objections to material hosted by the Service you may contact our Designated Agent at the following address:
Email address: [email protected]
Any notice alleging that materials hosted by or distributed through the Service infringe intellectual property rights must include the following information: (a) an electronic or physical signature of the person authorized to act on behalf of the owner of the copyright or other right being infringed; (b) a description of the copyrighted work or other intellectual property that you claim has been infringed; (c) a description of the material that you claim is infringing and where it is located on the Service; (d) your address, telephone number, and email address; (e) a statement by you that you have a good faith belief that the use of the materials on the Service of which you are complaining is not authorized by the copyright owner, its agent, or the law; and (f) a statement by you that the above information in your notice is accurate and that, under penalty of perjury, you are the copyright or intellectual property owner or authorized to act on the copyright or intellectual property owner's behalf.
If material that you have posted to the Service has been removed or disabled, you may file a counter notice pursuant to 17 U.S.C. §512 (g). To be effective, the counter notice must be a written communication sent to the designated agent address listed above that includes the following: (i) a physical or electronic signature of the subscriber; (ii) identification of the material that has been removed or to which access has been disabled and the location at which the material appeared before it was removed or access to it was disabled; (iii) a statement under penalty of perjury that you have a good faith belief that the material was removed or disabled as a result of mistake or misidentification of the material to be removed or disabled; and (iv) your name, address, and telephone number, and a statement that you consent to the jurisdiction of Federal District Court for the judicial district in which the address is located or, if your address is outside of the United States, for any judicial district in which myDocendo may be found, and that you will accept service of process from the person who provided notification under subsection 17 U.S.C. §512 (c)(1)(C) or an agent of such person.
It is our policy to terminate in appropriate circumstances the accounts of Users that are repeat infringers or repeatedly violate these Terms of Service.
Suspension and Termination. You may terminate this Agreement at any time by closing your account and ceasing to use the Service. We reserve the right to suspend your account and/or access to the Service at any time if we believe you are in breach of this Agreement. We reserve the right to terminate this Agreement or to cease to offer the Service at any time on written notice to you (including by email to registered Users or posting on our website [or mobile applications]), for any reason or no reason.
If your account is terminated for any reason or no reason, you agree: (a) to continue to be bound by this Agreement, (b) to immediately stop using the Service, (c) that the license and rights provided by us under this Agreement shall end, (d) that we reserve the right (but have no obligation) to delete all of Your Content, and (e) that we shall not be liable to you, or any third party, for compensation, reimbursement, or damages in connection with your use of the Service or for termination of access to your account.
Sections 1, 5, 8-11, and 14-21, any accrued obligations and remedies hereunder, and any other provisions that by their nature should reasonably survive, shall survive the termination or expiration of this Agreement.
Modification of Service and Agreement. We reserve the right to modify the Service at any time, without notice to you. We may also from time to time amend this Agreement prospectively. If we do so, we will notify you by email (for registered Users) and posting on our website [or mobile applications]. You agree that your continued use of the Service constitutes your agreement to the amended Agreement. If you do not agree to any amended Agreement that we publish, you must terminate your account and cease using the Service. Except as set forth above, this Agreement may be amended or modified only by an express writing signed by myDocendo.
Applicable Law. You and we each agree that all disputes or other matters arising from or relating to this Agreement, or the use or operation of the Service, will be governed by the substantive laws of The Commonwealth of Massachusetts, U.S.A., without regard to its or any other jurisdiction’s conflicts of laws principles that would apply another law. Any action or proceeding by you relating to any claim arising from or relating to the Service or this Agreement must commence within the shorter of the applicable statute of limitations or one year after the cause of action has accrued. The United Nations Convention for the International Sale of Goods is hereby disclaimed.
Force Majeure. In no event will we be liable for any failure to comply with this Agreement to the extent that such failure arises from factors outside our reasonable control. Without limitation of the foregoing, in the absence of our gross negligence or willful misconduct we will not be liable for any damages arising from the acts of hackers or similar bad actors interfering with the Service or using or disclosing any of Your Content.
Compliance with Laws. You will comply with all laws and regulations applicable to your activities under or in connection with this Agreement, including without limitation United States export control laws, regulations and executive orders.
Geography. We are based in the United States. We provide the Service for use only by persons located in the United States. We make no claims that the Service or any of its content is accessible or appropriate outside of the United States. Access to the Service may not be legal by certain persons or in certain countries. If you access the Service from outside the United States, you do so on your own initiative and are responsible for compliance with local laws.
Miscellaneous Provisions. No delay or omission by us in exercising any of our rights occurring upon any noncompliance or default by you with respect to any of the terms and conditions of this Agreement will impair any such right or be construed to be a waiver thereof, and a waiver by us of any of the covenants, conditions or agreements to be performed by you will not be construed to be a waiver of any succeeding breach thereof or of any other covenant, condition or agreement herein. No waiver will be binding on us unless made in an express writing signed by us. If any provision of this Agreement is found by a court of competent jurisdiction to be invalid or unenforceable, then this Agreement will remain in full force and effect and will be reformed to be valid and enforceable while reflecting the intent of the parties to the greatest extent permitted by law. Except as otherwise expressly provided herein, this Agreement sets forth the entire agreement between us and you regarding its subject matter, and supersedes all prior promises, agreements or representations, whether written or oral, regarding such subject matter. Your registration, this Agreement and your rights and obligations hereunder are not assignable, or otherwise transferable or delegable, by you to any third party without our prior written consent in our sole discretion. Any purported assignment, transfer or delegation without such consent will be null and void. We may assign or otherwise transfer or delegate this Agreement (including any rights or obligations hereunder), including to any purchaser of our business, from time-to-time in our sole discretion. This Agreement will be binding upon and inure to the benefit of the parties’ successors and permitted assigns. This Agreement may be executed electronically, and your electronic assent or use of the Service shall constitute execution of this Agreement. You agree that the electronic text of this Agreement constitutes a writing and your assent to the terms and conditions hereof constitutes a “signing” for all purposes. As used herein and unless the intent is expressly otherwise in a specific instance, the terms “include,” “includes” or “including” shall not be limiting and “or” shall not be exclusive. Any section headings herein are for convenience only and do not form a part of, and will not be used in the interpretation of, the substantive provisions of this Agreement. You agree that email to your email address on record will constitute formal notice under this Agreement. There shall be no third party beneficiaries to this Agreement.
Version: January 9, 2018
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Welcome to the Family Life Radio Prayer Wall! Share your prayer request below (anonymously, if you’d prefer) and pray for others at the same time. All prayer posts are moderated, so please allow 24 hours for your request to appear.
Please pray for Under His Construction and Expect A Miracle Ministries here in Albuquerque New Mexico. They are both Christ Centered recovery homes for men and women who suffer from drug and alcohol addictions.
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Establishing A Tracking System For Complaints
Sacramento, CA — Governor Jerry Brown’s office is directing state agencies to set up a tracking system for discrimination and misconduct complaints and ordered an update for sexual harassment training.
The new network is the result of a working group that started meeting in December, which directs agencies to update polices to ensure investigations are completed and documented. The directive extends those obligations even if an employee resigns during the investigation. In addition, it expands training for employees required to document and investigate complaints, extends prevention education to all state employees and creates clear codes of conduct at state agencies.
A series of misconduct allegations against lawmakers and staff members recently has the California Legislature working on updating its harassment training and policies. Already, three lawmakers have resigned in the wake of the national spotlight on sexual harassment brought to light by the #Me Too Movement that has swept the country.
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Pity the modern, harried, burnt to a frazzle, counseled to a dweeb, medicated into tranquility teenager: juggling home life, juggling school life, juggling a social life, juggling a job. In the end, the perpetual juggling evokes the teenage standby – “Life sucks!”
No such problem for Jacob Sherry. This lanky, 18-year-old Algiers native looks forward to every sunrise because he juggles, well, just about anything he can get his hands on.
Sherry stands near the fountain at the St. Charles Avenue entrance to Audubon Park. He has four white and red juggling clubs going: two in the air, one in his left hand, another coming over his right shoulder.
“Man, that guy’s good!” A shaggy -haired 13-year-old on a skateboard says to his wheeled buddies. “I seen a guy at the circus do that with knives one time, but the circus guy wasn’t as good as this dude!” Even a bride-to-be in full wedding gown regalia, replete with flowing lacy train and photographer in tow, looking for that just-right sun dappled oak tree, must stop and admire Sherry.
“I’ve been juggling about eight years, I guess,” Sherry says, never taking his eyes off the flying clubs. “I got started when I met a guy who had a juggling booth at the French Market. He was a friend of a friend, and this guy was good. I was fascinated that he could do that. I was hooked. He offered to show me the basics and I picked it right up. That’s really how it is. To get better, it’s practice. You’ve got to keep practicing the hand and eye movements. It’s a rhythm and that rhythm takes a lot of practice. Over and over and over. That’s the part that’s not really glamorous … but that’s the way it is. There is no other way.”
The colored clubs seem to fly in every direction, but somehow always come back for a nanosecond to their originating point on Sherry’s fingers before taking off into space again. It’s all ordered and timely and, rhythmic. For that reason, you know it takes a special person to command such order. And this kid is that special person. He isn’t your average high school student who spends his time playing fantasy football, all the while trying to decide which college offers the best accounting curriculum.
With a handful of fellow members of the New Orleans Juggling Club in the background tossing rings, balls and just about anything else “juggable,” Sherry takes a break and stretches his long legs in front of one of the metal benches that surround the fountain.
He lets on to how he was born in New Hampshire but moved to New Orleans when he was eight weeks old, and how he has never spent a second in a high school classroom setting anywhere – he’s been homeschooled by his mother since pre-kindergarten. Dad, Sherry, is an ornithologist who teaches at Tulane and mom, who has a degree in “bat biology,” stays home to homeschool him and give violin lessons. Sister and dad belong to the New Orleans Unicycle Club and they all get together frequently for a little unicycle polo or just to one-wheel it up and down the levees. And, the family that joins the New Orleans Unicycle Club, like the Sherrys, stays together – so much for the Knights of Columbus and the KC Ladies Auxiliary.
While many high school-age kids find their first jobs behind the counter at McDonald’s or bagging groceries at Winn-Dixie, Jacob Sherry juggles for whomever will pay him.
“Right now, juggling is still a hobby with me … one that I love, but still a hobby,” Sherry says. “Mostly, I love getting together with these guys [New Orleans Juggling Club]. That in itself is a lot of reward. But juggling is also a job with me. I perform juggling at conventions and corporate events. Last night, I did a job at the Intercontinental Hotel with a friend of mine. I’ve worked medical conventions, technology and science conventions, Mardi Gras balls – Endymion is a big one. My agents provide the costumes which fit the assignment. It could be black pants, white shirt and a vest or it could be elaborate. I’ll work about three times a month and a usual performance lasts about 15 minutes. I have two agents. They get calls asking for performers for conventions. [Hurricane] Katrina really killed things for me. When we got back into town in December, there was very little work. It picked up, then it slacked off. But in September, things seemed to get back to normal and work has really picked up in the past couple of months.”
All of this, of course, says that this is not your average “let’s send out for a pizza and watch home movies” type family.
The thought sinks in and Sherry lets out a hearty laugh.
“Well, now that I’m 18, homeschooling has pretty much ended,” he says. “Right now I’m applying to colleges – 12 in all so far. I’m going to study film. I haven’t decided yet whether it will be documentary or entertainment. Oh, I had thought about going to circus arts school. Years ago, we used to go to New England to vacation during the summer. Some friends of mine were going to a circus camp and I had nothing else to do so I just went along. They told us we could try whatever we wanted, trapeze, juggling, wire walking – a whole variety of things. I took juggling because, since that time at the French Market, I had become fairly good at it. I focused on that. I even thought about getting a college diploma in circus arts from L’École Nationale de Cirque [a circus arts school in Montreal] but I knew that my future was in film. I think the reason I finally chose film was not only because I love that medium, but because it parallels juggling in a way. It’s show business. It’s performing for people. Entertaining them. Right now my top choices are NYU [New York University] and Hampshire College – a small liberal arts school in Massachusetts.”
“Hey dude!” the shaggy haired kid asks, “Ever juggle while doing a ramp on a board?”
Sherry shakes his head and laughs and admits he is becoming proficient at wire walking – six feet off the ground … without a net. But the thought of riding a unicycle across the wire while juggling machetes has never even crossed his mind.
“I don’t really want to try to combine all of that,” he says. “Juggling is my pleasure. I love it. Even if I became a surgeon, I’d still juggle … every day. It’s part of me now.”
A call goes out from one of the members of the New Orleans Juggling Club on the other side of the fountain: “Let’s go grab a pizza!”
Juggling’s over till another day, but options are still up in the air.
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Quality Screen & Aluminum is a family owned and operated business located in Leesburg, Florida. Our mission is to provide 100% customer satisfaction by offering quality materials, creative designs, expert craftsmanship, timely service, reasonable prices and the very latest trends.
We are an Accredited Member of the Better Business Bureau and carry an A+ rating with them for being a trusted and a reliable business. We also have gained the reputation for being a company that provides excellent workmanship and the utmost attention to details in all of our products.
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Beautifully crafted screen enclosure designs, pool enclosures, screen repairs, re-screening, front entryways, birdcages, gutters, fencing...Quality Screen & Aluminum is your one source for all your screen enclosure needs.
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José Pedro Friedmann Angeli has been awarded a European research prize worth two million euros. With his work, the Würzburg professor wants to contribute to innovative therapies against cancer.
With the coveted Consolidator Grants totalling two million euros, the European Research Council (ERC) supports outstanding scientists whose work promises further top achievements. José Pedro Friedmann Angeli, Professor of Translational Cell Biology at Rudolf Virchow Centre - Centre for Integrative and Translational Bioimaging at Julius-Maximilians-Universität (JMU) Würzburg, now belongs to this group.
The prize winner is a pioneer in the field of ferroptosis. This special form of cell death is triggered by the accumulation of oxidised lipids and is associated with many pathological conditions, including cancer and neurodegeneration.
"Recent studies have shown that inducing ferroptosis in cells can be an effective strategy against neuroblastomas and other difficult-to-treat tumours. This can be achieved by influencing key metabolic pathways regulating ferroptosis," says Friedmann Angeli. Neuroblastomas are malignant tumours that occur in children.
Closing Critical Gaps in Knowledge About Ferroptosis
However, therapeutic breakthroughs are difficult to achieve in this way. "This is because we don’t yet understand well enough the factors that control the process of ferroptosis," explains the JMU researcher. He wants to close these critical knowledge gaps with his ERC project DeciFERR (Deciphering and exploiting ferroptosis regulatory mechanism in cancer).
The project is based on the pioneering work carried out by Friedmann Angeli’s group. Among other things, his team has identified two important systems involved in the regulation of ferroptosis: the enzyme glutathione peroxidase 4 (GPX4) and the ferroptosis suppressor protein 1 (FSP1). These will now be the focal point for further research.
"The funding extended by the ERC is indispensable for turning our ideas into reality", says the Würzburg Professor. "With the assistance of three more scientists, we can now delve into a deeper understanding of the crucial process of achieving membrane redox homeostasis, and consequently, effectively translate these innovative strategies into preclinical cancer models."
Career of José Pedro Friedmann Angeli
The ERC awardee, born in 1983, studied biology at Universidade Estadual de Londrina in Brazil. He completed his biochemistry-based doctoral thesis at the University of São Paulo in 2011. As a Humboldt-Fellow, he moved to Helmholtz Zentrum München - German Research Centre for Health and Environment GmbH. From there, he joined the Rudolf Virchow Centre in Würzburg as head of a research group in 2018, where he was appointed University Professor of Translational Cell Biology in 2022. Since 2021 he has also been co-speaker of the DFG priority program "Ferroptosis: from Molecular Basics to Clinical Applications" (SPP2306).
Thanks to his pioneering work on ferroptosis, Friedmann Angeli has been included in the list of Highly Cited Researchers since 2021. This list includes researchers whose work is cited above average by others worldwide. Clarivate Analytics, a company specialising in citation data, compiles the Highly Cited List; it is based on the Web of Science database.
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Versatile Paris is a young French brand that was founded in October 2021 and whose main motto is transparency. The brand denies all the clichés that "float" around perfumes, it's just you and your scent, despite your age or gender.
A unique tradition
Are you curious, who is standing behind the Versatile Paris brand? It is Coraile Frébourg – a young graduate of the École Supérieure du Parfum in Paris. When deciding where to direct her next career during the pandemic, she had a choice between working for a large multinational company and starting her own business. She decided, to the delight of all of us, for the latter option and gave birth to the brand Versatile Paris and seven perfume creations that will take your breath away.
UNISEX, MODERN AND MINIMALIST
All Versatile fragrances are unisex, modern, creative and at the same time minimalist, just like their bottles. Very handy 15ml package comes with a ball applicator and is filled with perfume extract, which is twice as concentrated as eau de parfum – between 30-38% (versus 15% on average for EDP). This means the scent will diffuse on your skin all day long and become more intense when you get warmer. The other big advantage of Versatile perfumes is that they are alcohol-free, the fragrance is carried by the oil base (almond + wheat), that does not irritate the skin and can also be used also in the sun. It is suitable for sensitive and tattooed skin. All products are designed and created to minimize impact on the environment.
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Say hello to farm animals in a book that’s indestructible!
Who munches the grass? Hungry cows! Who rolls in the mud? Playful pigs! Who greets the day? Crowing roosters!
Indestructiblesis the trusted series for easing little ones into story time. Beloved by babies and their parents, Indestructibles are built for the way babies “read” (i.e., with their hands and mouths) and are:
Rip Proof—made of ultra-durable tight-woven material
Waterproof—can be chewed on, drooled on, and washed!
Emergent Literacy Tool—bright pictures and few or no words encourage dialogic reading
Portable—lightweight books can go anywhere, perfect for the diaper bag and for travel
Safe for Baby—meets ASTM safety standards
About the Author
Maddie Frost is an illustrator living in Arlington, MA.
"While mom and dad might love the closeness of story time, they surely don't love the ripped pages that come from reading to a curious infant. These tear-, bite-, and spit-proof books have the slimness of a paperback and the durability of a board book." –RealSimple
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Hac Frisco Independent School District (FISD) has nothing like the nationwide trend of employing online grade monitoring. The Home Access Center, or Hac Frisco, is a system used by FISD secondary schools that allows students in grades 6 through 12 and their parents to track activities throughout the academic year rather than just at progress report time.
At the midway point of each marking session, FISD schools employ technology to create online report cards and interim progress reports. Contact has been decent, from my perspective, with emails advising me of imminent and already posted grade reports. Still, the system is always available, so students and parents can always check to see what grade they got on a project or what grade they are in a class.
What is Canvas Hac Frisco?
Instructure, Inc. (LMS), designed Canvas, an online learning management system. Canvas Hac Frisco provides a variety of learning tools and features that enable educators to provide students in grades K–12 with dynamic and current online technology solutions. It is accessible 24 hours a day, seven days a week, and is based on a modern learning style.
School districts can select the products that are best suited to their students. Individual pupils’ needs can also be met with customised merchandise.
What is a Canvas Hac Frisco Guardian Gateway ID, and how can I obtain one?
1. To access the Guardian Gateway portal login page, go to https://portal.friscoisd.org/LoginPolicy.jsp.
2. Obtain a Gateway ID by selecting the Request or Retrieve a Gateway ID link.
3. you must connect your student ID to your account. Fill out all the required fields and submit the form.
4. You will get an email with your login details.
5. Return to the Guardian login page and enter the information from the email.
6. You can now change your password.
Hac registration for Hac Frisco
It’s possible that your administrator controls your registration process and provides you with your canvas login credentials. If you don’t already have an account, you’ll need to create one by entering the join code or secret code issued by your teacher. After that, you can enrol in a course.
1. If you don’t already have an account, go to http://canvas.instructure.com/.
2. In the top right corner, click the Register for an Account option.
3. On the following screen, select Student.
4. On the next screen, fill out your join code, name, unique username, password, and email address, then click the Begin Training button.
How can I get into Canvas FISD-Canvas Hac Frisco?
The login process is simple and can be completed in a few minutes.
1. The first step is to find the canvas login URL for your school. On the official website, https://www.friscoisd.org/, click the Student link.
2. When you click the Canvas Home link, you will be sent to the Canvas login page for Frisco ISD. You may also go directly to the login page by going to https://fisd.instructure.com/login/ldap.
3. Simply enter your username and password and click the Login button to access your Canvas account.
What steps must be taken to reset the Canvas Hac Frisco login password?
If you forget your password, you can recover it by going back to the login screen.
1. To log in, go to https://fisd.instructure.com/login/ldap.
2. Select Forgot Password from the drop-down menu.
3. On the next screen, enter your login information and click the Change Password option.
4. You should have received an email containing a link to reset your password.
5. Click the password reset link to reset your Canvas account’s password.
How can I become a parent in Canvas Hac Frisco?
1. Canvas has a terrific feature that allows parents to track the development of their children. Parents must first register an account in order to use Canvas. If you want to register as a parent, please follow the steps below.
2. In your browser, navigate to the Canvas Hac Frisco login page.
3. On the login screen, in the top right corner, click the “Create New Parent Account” icon.
4. A parent registration form will appear on the next page. In this form, enter your name, email, password, and student matching code, then click the Start Joining button.
5. Pairing codes can be generated by a student or the manager in charge of a school’s student account. Pairing codes are used to connect a pupil with an attentive parent.
How to Troubleshoot Hac Frisco Login Issues
Using the link below, navigate the Hac Frisco Login main login page. When you click that, a new window tab will appear, allowing you to continue reading the lesson and, if required, follow the instructions.
To log in, simply enter your username and password. This data is provided by Hac Frisco Login at the time of registration or by your Hac Frisco Login organisation.
If the information you entered is valid, you will be notified that you have successfully logged in. You have successfully logged in to Hac Frisco Login.
If you can’t get to the Hac Frisco Login, please follow the detailed instructions on how to fix the problem.
What should I do if I misplace my Hac Frisco login credentials?
To update your password, hover your cursor over the child’s name in the upper right corner and select “My Account” from the drop-down option that appears. Just be sure to notify your child and any other guardians who have access to the login credentials that you’ve made these changes.
You will find HAC extremely valuable in tracking your children’s growth. I feel it is even more important that children use it on a regular basis so that they learn to examine their own work and recognise when they need to put in a little extra effort. By default, you’ll see grades from the current grading period shown, but you may change this by setting Report Card Run.
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Cloud File Storage
A storage service that is delivered over the Internet, billed on a pay-per-use basis and has an architecture based on common file level protocols such as Server Message Block (SMB), Common Internet File System (CIFS) and Network File System (NFS).
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Introduction to Cloud Computing
- What It Is, How It Works, and How to Make It Work for You
OpenMediaVault and NextCloud - NAS and private cloud storage
- All-in-One Dropbox alternative - Your secure private cloud storage ...
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Webinars make it feasible for businesses to captivate individually with their prospective clients as well as helping them to benefit from cost and also time savings, achieve far better branding worth, as well as boost online existence.
In this blog post, we are going to uncover just how an incredible webinar system like WebinarJam can help you to accomplish that, as well as we will certainly additionally touch on Close WebinarJam.
Webinars can be rewarding for many businesses, regardless of their market as well as business nature. If you have actually been thinking of using this advanced engaging platform, WebinarJam is the supreme remedy.
Outline of Close WebinarJam
WebinarJam is a webinar software program that makes webinars simple to conduct. It’s an online remedy that allows you produce live, interactive webinars and manage webinar enrollments from one place.
WebinarJam additionally aids with cooperation, making it less complicated for webinar speakers and also guests to collaborate in real-time.
WebinarJam provides remarkable attributes that will certainly make it easy for anybody who desires to deal with their webinars such as unrestricted participants, live discussion settings, mobile application access (both iphone & Android), joint devices in real-time, and also a lot more.
WebinarJam able to meet the needs of every presenter develops much better webinars, expands their organization, and engages with new audiences.
The software includes hosting as well as arranging live training in a very easy way. It is an excellent service that satisfies all webinar needs.
WebinarJam has a built-in conversation function that allows for online discussions to occur throughout the webinar. This is a fantastic method to interact with participants and get comments or response questions they might have instantly.
You can establish surveys within your webinars as well as ask attendees to vote on which topics you should cover following, just how much time each topic gets covered.
Surveys are a very easy means of obtaining immediate data back from your audience so you know what matters most to them as well as whether individuals concur concerning particular things or not.
With WebinarJam’s question function, it becomes much easier than ever for marketing experts to gather leads without having form fields on their landing web pages.
By asking appropriate yet targeted questions throughout the webinar, online marketers can obtain a far better understanding of what type of services and products their audience needs.
Webinars are typically brief in duration so they do not bore your attendees with lengthy data or unnecessary info. You can create a webinar that reviews several subjects while allocated without having to bother with your audience losing interest or getting burnt out.
WebinarJam has a built-in “exit” poll” function where the speaker can ask attendees questions regarding their webinar experience.
The webinar enrollment process is an integral part of the webinar. WebinarJam has a “Lead Generating” attribute that assists capture leads by asking participants to subscribe, complete your form or join as a member in exchange for learning more concerning what you have to offer.
WebinarJam permits online marketers as well as presenters alike to quickly arrange when is their upcoming online webinar will certainly take place with simply two clicks from within the click administration window on the control panel display.
The speaker can utilize this timestamp in order to ask attendees if they want any kind of video clip suggestions sent directly to them before the due date.
Speakers have lots of methods to offer their concepts during the webinars using video clips, slideshows, or just by chatting.
WebinarJam gets rid of the requirement for a different conference room and also permits speakers to flaunt their products on any type of tool with a net connection which makes it simple to discover time as well as area despite where you remain in the globe.
A simple web conferencing application that can be utilized completely free. WebinarJam has a user interface with excellent usability and also simpleness.
Unlike other webinar platforms, WebinarJam likewise enables endless individuals to join your webinars.
Webinars are offered in both live streaming or videotaped mode that is completely based on what you selected. And also it is much more economical than various other webinar programs with no additional fees after the preliminary configuration fee.
With WebinarJam, you don’t need to download and install anything. The application is accessible with web browsers on any type of internet-enabled tool.
WebinarJam has multi-camera support when relaying your webinars. You can import customized logos or produce one on your own if you wish.
WebinarJam supplies total control over what content appears on-screen during your webinars without having to understand HTML code.
All recordings are immediately conserved as video files which might be downloaded and install or streamed online at a later stage. Webinars are likewise compatible with mobile phones.
WebinarJam makes it simple for you to manage your webinars, from the presentation of material on-screen to exporting video data or saving recordings.
Customers Feedback On Close WebinarJam
The users’ comments WebinarJam system is excellent, and, they feel it is the most effective online webinar application if you are searching for an economical one.
Users have experienced Webinarjam as an effective system that supplies greater than simply video streaming or recording, but rather, a system for creating presentations of different kinds such as intuitive tutorials in which people share their displays live while teaching.
WebinarJam is likewise well known for its WebEx assimilation, which makes it much easier to start a Webinar in WebEx from Webinar Jam.
Customers have been satisfied with Webinarjam’s simplicity of use as well as really feel that this application gets the job done without considering any type of added charges, making it an economical application.
Webinars can be streamed live or tape-recorded at your very own convenience providing you versatility when broadcasting material online.
One unfavorable facet users report regarding WebinarJam is its integration with Google Hangouts.
If they do not switch from G+ eventually they would miss out on all incoming messages throughout broadcasts considering that just those sent through Webinar Jam will appear.
Clients would certainly prefer a lot more options for customizing designs than WebinarJam offers.
WebinarJam pricing plans are structured to offer the most effective worth for all organizations, from start-ups and also local business owners on a budget to large firms.
WebinarJam has 3 various pricing options called Basics, Professional, as well as Enterprise.
The Basic plan will cost you $41 monthly or $499 yearly. The Basic plan consists of unrestricted webinars, restricted to two hosts, the duration of the webinar is limited to two hrs, only able to sustain up to 500 participants, an online chat feature, a webinar conversation mobile app, and a lot more.
The Professional package will cost $58 each month or $699 annually. The professional plan gives you all the functions in the Basic plan plus you get up to 4 hosts, conduct webinars as much as 3 hours maximum, always-on live, the panic button, and, a lot more.
The Enterprise package will set you back $83 monthly or an annual plan of $999. The WebinarJam Enterprise will certainly provide you all the features in the Basic and Professional plan plus as many as 6 hosts, webinar duration as many as 6 hours, a control center, and more.
The WebinarJam pricing is rather competitive in contrast to its competitors such as WebinarFuel and EverWebinar where it provides unmatched worth to all customers.
Final Thoughts: Close WebinarJam
In a world where individuals are continuously bombarded with emails from marketers, you need to do whatever in your power to attract attention and also make their assurance.
One way that WebinarJam can assist is by offering webinars that are simple for anybody to join or watch. This will certainly give them the possibility to involve even more deeply than if they were just passively seeing a video clip.
It additionally enables them to ask concerns throughout the presentation so they feel like an energetic participant instead of a person who’s being spoken at by experts.
WebinarJam software uses valuable functions such as polls or studies which boost engagement while aiding you to collect valuable information about what your audience desires from your company, such as info that may have been difficult for you to obtain otherwise without spending greatly in customers.
I really hope the post on Close WebinarJam able convince your point of view on WebinarJam software.
If you’re a small company proprietor who wants to expand their audience or if you intend to increase your lead conversion through webinar, I urge you to test drive WebinarJam today.
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As information technology has rapidly developed and as it has penetrated every
aspect of human existence, the number of crimes aimed at breaching information
security has grown.
Cyber criminals have displayed great interest in the activity of state structures and
commercial enterprises. They make attempts at theft and disclosure of confidential
information, doing damage to business reputations, breaching business continuity,
and consequently breach an organization's information resources. These acts can
do extensive damage to assets, both tangible and intangible.
It is not big companies alone who are at risk. Individual users can also be attacked.
Using various tools, criminals gain access to personal data (bank account and credit
card numbers and passwords), cause your system to malfunction, or gain complete
access to your computer. Then that computer can be used as part of a zombie
network, a network of infected computers used by hackers to attack servers, send
out spam, harvest confidential information, and spread new viruses and Trojans.
In today's world, everyone acknowledges that information is a valuable asset and
should be protected. At the same time, information must be accessible for a certain
user group (for instance, employees, clients and partners of a business). This is
why there is a need to create a comprehensive information security system.
Today, malicious programs propagate so quickly that antivirus companies have to
release updates as quickly as possible to minimize the amount of time that users
will potentially be at risk. Unfortunately, many antivirus companies are unable to do
this - users often receive updates once they are already infected.
USB flash drive is widely used for storing and transmitting information. It is also an
important transmission route of threats. However, few antivirus products can
provide 100% protection against any threats via USB drive, especially for offline
computer that is not connected to Internet. This is why there is a need to develop
a security system to protect computers against any threats via USB drive.
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Our adorable pink and brown heart burp set is so cute.. If you would like a variety of burps ; this is the set for you. Sometimes, you need extra burps ; Each set contains two cotton burps handcrafted by a designer. Each one is super absorbent.
Enhance the beauty of these by personalizing the bib with baby's first name, initial or three letter monogram( put exact order with first initial, second initial and the initial of the last name) .You can even add a second name . Delivery 5-7 days plus ship time.
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Since 2018, biologists from the Forest Health Program at the MA Department of Conservation and Recreation have been conducting surveillance trapping for southern pine beetles on Nantucket. You may have already noticed the traps this spring as they have just recently set lures and traps in three Pitch Pine forests across the island in an effort to detect these beetles if they have arrived here. We could use your help searching for potentially infested trees! The southern pine beetle (Dendroctonus frontalis) is a tiny, blackish-brown beetle, approximately 2-4 mm in size, that’s less than 1/8 of an inch and about half the length of a grain of rice.
As their name suggests, southern pine beetles are native to the southern US, with historic ranges extending as far west as New Mexico and Arizona, and as far north as Pennsylvania and southern New Jersey. Thanks to a warming climate, they are now beginning to march farther northward into New York and New England. Their populations can exist at low, endemic levels where they persist on weakened or dead trees. At low population levels, healthy trees that do become infested can usually ward off an attack by producing a resin that leaks out of the tree at the point where the beetle burrowed in through the bark. These sticky “pitch tubes” entrap and kill the beetles, and force them out of tree. However, a major outbreak at epidemic levels of southern pine beetles can very quickly overwhelm the defenses of a healthy tree, killing it in as little as two months. These outbreaks can move quickly through stands of trees, causing widespread damage to pine forests. To add insult to injury, the result of an unchecked infestation is a forest full of standing, dead and dry pine trees that then pose a major wildfire hazard.
The closest and most recent outbreak occurred in the Central Pine Barrens of Long Island, NY beginning in 2014 and has caused extensive damage to pitch pine forests throughout Suffolk County. Since that initial outbreak, regular monitoring has detected beetles as far north as the Albany Pine Bush area although an outbreak has yet to occur outside of Long Island. Massachusetts Department of Conservation and Recreation (MA DCR) has been conducting extensive monitoring for southern pine beetle presence throughout the state since 2015 in preparation for the inevitable arrival of this pest. Given the proximity of Long Island to coastal Massachusetts, it’s likely that Martha’s Vineyard or Nantucket could be the first to see southern pine beetles.
On your walks through conservation properties this spring and summer, you may notice some strange contraptions dangling from pitch pine trees. These black, plastic traps are called Lindgren funnel traps that use pheromone lures to entice any nearby specimens of these non-native, wee beasties to investigate the irresistible hormone scents. The beetles then enter the trap in search of the source of the scent, slip down through the funnels and drop in to a cup at the bottom filled with a preservative.
We check the traps on a biweekly basis and send off any potential specimens for expert identification by entomologists at MA DCR. As with all invasive species, our motto at NCF is early detection, rapid response. Controlling a pest after it has established is difficult and expensive, if not impossible. The sooner we can detect a species as it arrives, the better chance we have at getting ahead of it.
We have been monitoring for the beetles on Nantucket since 2018 and so far, only a single southern pine beetle was found in a trap in a pitch pine tree near the Water Tower between Milestone and Polpis Roads. The finding of a single beetle is not cause for alarm but certainly warrants continued surveillance. We can always use more eyes out looking for the signs of an infestation. Keep an eye out for pitch or white pine trees that have the following tell tale signs of infestation:
- sudden reddening or browning of all needles
- Pitch tubes or ‘popcorn-shaped’ resin masses on the bark all the way up the tree
- Scattered, tiny holes in the bark where beetles have entered the tree
- S-shaped trails or tunnels in the tissue of the tree underneath peeled away bark
The closely related but native Black Turpentine beetle (Dendroctonus terebrans) is present and very common on Nantucket and can also cause damage to pitch pine, as well as white pine and Japanese black pine, both of which are also present on Island. These beetles usually affect trees that have been weakened from stresses like constant salt spray and winter storms and the signs are fairly easily distinguished from that of southern pine beetles. For one, black turpentine beetles are a much larger beetle, nearly 3 times the size of a southern pine beetle. Damage is generally contained to the bottom 6 feet of the tree whereas the southern pine beetle damage will be found throughout the entire trunk. The exit holes scattered in the bark are much larger, as are the pitch tubes which are about an inch wide, white, and tend to ooze down the bark.
If (or when?) southern pine beetles arrive on Nantucket, measures to take in order to slow the progression of an outbreak are fairly extreme and will require a strong stomach as forests would likely look very different due to treatments and coordinated efforts between conservation organizations and private landowners alike. Recommendations from lessons learned on Long Island include:
- Winter felling of all infested trees, and cutting that tree in to sections on the ground to expose and kill the brood currently living in the tree
- Summer cutting of infested trees – not likely to kill the brood in the tree but disrupts pheromone production and the ability of beetles to communicate via pheromones
- Extensive thinning of pines and shrubs within an infested stand
The above graphic depicts two areas of southern pine beetle infestation on Long Island with different suppression efforts showing vastly different outcomes. The image on the left shows how quickly large areas can become damaged with no intervention. Whereas, more aggressive suppression efforts depicted in the image on the right shows far less spread of the infestation.
The pitch pine forests on Nantucket host unique communities of plants and animals. Over the last few years, our research as shown how valuable they are to endangered and rare species such as New England Cottontails and Northern long-eared bats. As you walk through these beautiful forests over the next few months, please help us by learning to recognize the signs of beetle infestations and if you see something, say something! Reach out to us at the Nantucket Conservation Foundation at (508) 228-2884 or email [email protected].
The Nantucket Conservation Foundation is a private, non-profit land trust that depends on contributions from our members to support our science projects, conservation property acquisitions and land management efforts. If you are not already a member, please join us now! www.nantucketconservation.org
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Navina, the artificial intelligence (AI)-powered primary care platform that transforms complex, fragmented patient data into actionable insights at the point of care, announced today its successful completion of the 2023 SOC 2 Type II + HIPAA report audit. This achievement underscores Navina's unwavering commitment to data security and compliance.
The SOC 2 Type II + HIPAA audit, conducted by a Big Four audit firm, rigorously evaluated Navina's controls and processes concerning security, availability and confidentiality. Navina's successful completion of this audit in good standing signifies that its AI system, data procedures and safeguards meet the stringent criteria set forth by the American Institute of Certified Public Accountants (AICPA). The audit found no deviation on all controls.
"We are proud to have achieved SOC 2 Type II + HIPAA audit report compliance," said Ronen Karasik, director of information security and IT at Navina. "This reflects our dedication to upholding the highest data security standards, continuing to earn the trust of our thousands of clinician users."
Navina ensures that its physician-first AI platform not only harnesses cutting-edge technology but also upholds the highest standards of integrity and accountability. The successful SOC 2 Type II + HIPAA audit, along with Navina’s commitment to the American Academy of Family Physicians (AAFP)'s key principles for ethical AI use in medicine, reflects Navina's profound respect for the sacred responsibility physicians hold toward their patients.
“This successful audit marks another achievement for Navina, building upon the trust of an ever-growing number of providers nationwide,” said Shay Perera, co-founder and chief technology officer at Navina. “That trust is critical as we continue to develop solutions that make physicians' work easier and enhance patient care. We remain as committed as ever to ethical AI practices and maintaining a responsible platform.”
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ORLANDO, Fla. (AP) — College basketball season ended almost three months ago, the NBA draft lottery was more than a month ago and the draft itself is later this week.
Seems like the process should be winding down.
Orlando Magic President Jeff Weltman sees it differently.
“I tell you, it’s still early in the process,” Weltman said Monday.
Translated: The Magic haven’t decided yet what they’ll do on Thursday night, when the draft rolls around and they have the No. 1 pick. Other teams have called to gauge what the asking price would be if they want to trade for that selection, and the Magic have evaluated all the top candidates.
But Weltman sees no reason to decide anything before it’s absolutely necessary, especially given the opportunity that Orlando has by holding this No. 1 pick.
“Dialogue is always ongoing,” Weltman said. “But, most importantly, we get to do what we want. That’s the real benefit of having the No. 1 pick.”
The top candidates for the pick are well-known: Auburn’s Jabari Smith Jr. worked out for Orlando earlier this month, Gonzaga’s Chet Holmgren met with the Magic for multiple days last week and Duke’s Paolo Banchero has been working out with former Magic guard Mike Miller.
Weltman wouldn’t say that those are the only three candidates Orlando would consider at No. 1.
“It’s confirmed that there are a lot of talented players at the top of this draft, that’s for sure,” Weltman said.
This is the fourth time that Orlando will be making the No. 1 pick. The Magic took Shaquille O’Neal with the top selection in 1992. Chris Webber was the No. 1 pick by Orlando in 1993, and he got traded that same night for Penny Hardaway and a package of future picks that were eventually turned into Vince Carter and, later, Miller. And in 2004, the Magic selected Dwight Howard with the first pick.
The No. 1 pick on Thursday will join a young core in Orlando that already includes 2017 top pick Markelle Fultz, a pair of top-eight picks from the 2021 draft in Franz Wagner and Jalen Suggs, and Cole Anthony — the No. 15 pick in the 2020 draft.
Orlando also has the No. 6 picks from the 2017 and 2018 draft, Jonathan Isaac and Mo Bamba. It’s possible that when next season starts Orlando could have as many as six lottery picks, nine top-16 selections and 12 first-rounders on its roster.
This is all part of the challenge for the Magic — who also have the No. 32 and No. 35 picks this year — going into Thursday: Finding more youth that fits with the current core, finding ways to be better next season and sustainably better for years to come.
“We do want to get better but not at the expense of rushing back to mediocrity,” Weltman said. “And we do want to have something sustainable. But you have to elevate the standard to do that. You can’t just stay at the basement level, you know, interminably. So those are conversations that we’re having, which players do that for us.”
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Previewing The 2023-24 Los Angeles Clippers
September 20th, 2023
by Alan Lu
Last year, Leonard and George were either injured or not playing due to load management for a good portion of the season, so the Clippers often had to play underhanded in the regular season. Even so, they managed to stay competitive and they were able to land a playoff spot in the West with a healthy lineup. However, Leonard got hurt a couple of games into their first round series, and the Clippers ended up losing to the Suns in five games.
This season, they made small tweaks, as they addd Kenyon Martin Jr. and Kobe Brown to beef up their depth. Still, they will need Leonard and George to stay healthy to have a shot at winning the title this season.
The Los Angeles Clippers still have not won a title yet with Kawhi Leonard and Paul George, and the window for them to get one may be closing soon.
(Photo: Juan Ocampo/NBAE via Getty Images, via DraftKings Network)
When healthy, the Clippers boast having two of the best forwards in the NBA. Both are superstars and Leonard is a terrific defender, and George is a high-flyer that can score the basketball. Both will need to stay away from injuries, but the Clippers could go far in the playoffs if both can stay healthy in 2024.
The Clippers were able to acquire Kenyon Martin Jr. in a trade, and they were able to strengthen their already deep bench by adding a very athletic, versatile forward to their team. Kobe Brown is a playmaking combo forward that can shoot and pass the basketball, and his strong showing at the 2023 Summer League in Las Vegas could enable him to get some playing time this season.
Gordon is an experienced, skilled combo guard that is a sharpshooter and is a solid defender in this league, and letting him go to another team would normally impact NBA teams negatively in a significant way. On the other hand, the Clippers have a deep and talented bench, so that can offset the loss of them losing Gordon to the Suns.
Kobe Brown is a skilled combo forward that has solid playmaking skills, and he has noticeably improved his jump shot lately. He played very well at the Summer League, and he’s a polished player that could contribute right away. Miller is an athletic, energetic swingman that could project into a 3 and D role in the NBA.
Russell Westbrook looked to be rejuvenated after playing for the Clippers last year, and he will hope to jump start their title hopes for the new season.
(Photo: Ronald Martinez/Getty Images, via Bleacher Report)
The Clippers have a solid group of starters, and Leonard and George have proven to be a formidable tandem when healthy. However, they also have an injury-prone group of starters, so they will need to do what they can to get them healthy in time for the playoffs.
Projected Starting Lineup:
Key Bench Players:
Terance Mann will lead a stacked bench for the Clippers for the 2023-24 NBA season.
(Photo: Katelyn Mulcahy/Getty Images, via Orange County Register)
The Clippers have a very solid, strong bench, and they have a stacked group of bench players that will play their roles well for the upcoming season. They also added Kenyon Martin Jr., a former starter and key role player from the Houston Rockets, and they have such depth that it is unsure if Martin or Bones Hyland will crack their rotation this year.
F-C Nicolas Batum
The Rest of the Roster:
F-C Moussa Diabaté (Two-Way)
G-F Jordan Miller (Two-Way)
Others in Camp:
G Xavier Castaneda (Exhibit 10)
The Clippers’ head coach, Tyronn Lue (on the right) will look to lead his team for the new season.
(Photo: Luis Sinco/Los Angeles Times)
2022-23 (LAC): 44-38, 1-4 in the playoffs
Coaching Career: 261-186, 52-33 in the NBA Playoffs
Tyronn Lue is the head coach of the Clippers, and he is best known for helping the 2016 Cleveland Cavaliers win the championship. He’s helped the Clippers get to a slew of playoff runs, but has yet to get the Clippers to the NBA Finals. He’ll need his best players to stay healthy, but his ability to coach players up could help them at least be very competitive in the playoffs.
The Los Angeles Clippers have been considered contenders for years, but is now their time, or has their window already closed?
(Photo: Harry How/Getty Images, via The Los Angeles Times)
The Clippers have long been viewed as potential title contenders ever since they landed Leonard and George in the offseason years ago. However, they’ve had trouble staying healthy in the years after they lost to the Denver Nuggets in the second round series of the 2020 NBA Playoffs, and the Clippers have been up and down since.
They’ll need their top players to stay healthy, and while they have enough depth to make it to the playoffs with or without them, they’ll need Leonard and George to help them make a deep playoff run. Otherwise, they could be facing at another early exit in the playoffs in 2024.
Projected 2023-24 Finish:
Projected Regular Season Finish: 8th in the Western Conference
Expected Playoff Finish: Projected to lose in the 1st Round
2023-24 Preseason NBA Power Ranking: 14
I went to Basketball-Reference and No-Trade Clause to look up some information for this write-up. It will be an exciting basketball season this year, and I’m looking forward to seeing the in-season tournament to see how that will unfold. Anyways, that is my write-up on my preview of the 2023-24 Los Angeles Clippers. Thanks for reading.
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At Flower Mound Marcus High School, senior Abigail Kubin has been nothing short of dominant as a softball pitcher and has balanced that dominance with a 4.0 GPA in the classroom.
“I think the biggest key has definitely been the people in my life who have helped me,” Kubin said. “My parents and coaches have been supportive, and all my teammates too. I like having really motivating teammates, and I like being there for them too. And it’s also just the love of the game.”
Her love of the game resulted in three Academic All-District team appearances, a 2019 USA softball 18U Gold Cup MVP award, and two no-hitters thrown early in the 2020 season before COVID-19 concerns shut down high school spring sports in Texas.
“It was really challenging, but my teammates, we stuck together and everyone was very supportive,” Kubin said. “You really learn to appreciate the little things, the practices, the time you get to spend with them, all the games, even every pitch. I think that’s what is making this year so great so far.”
Now Kubin is back pitching in her senior season at Marcus while balancing community service work with the Special Olympics and at a local pre-kindergarten, which is why she is a great candidate to receive a $3,000 scholarship from Wingstop.
“It’s just great to celebrate achievements and students like Abigail,” Wingstop brand partner Todd Murrah said. “It’s great for Wingstop and we love doing it.”
“I’m so grateful for the opportunity and all the hard work it took to get here, I’m very glad I stayed with it and worked so hard to get here,” Kubin said. “Thank you so much.”
Connecting you to your favorite North Texas sports teams as well as sports news around the globe.
Kubin will continue her softball career at the University of Tennessee at Martin.
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Nagasaki on Monday marked the 76th anniversary of the U.S. atomic bombing of the Japanese city with its mayor urging Japan, the United States and Russia to do more to eliminate nuclear weapons.
In his speech at the Nagasaki Peace Park, Mayor Tomihisa Taue urged Japan's government to take the lead in creating a nuclear-free zone in Northeast Asia rather than staying under the U.S. nuclear umbrella — a reference to the U.S. promise to use its own nuclear weapons to defend allies without them.
Taue also singled out the United States and Russia — which have the biggest arsenals by far — to do more for nuclear disarmament, as he raised concern that nuclear states have backtracked from disarmament efforts and are upgrading and miniaturizing nuclear weapons.
“Please look into building a nuclear-weapons-free zone in the Northeast Asia that would create a ‘non-nuclear umbrella’ instead of a ‘nuclear umbrella’ and be a step in the direction of a world free of nuclear weapons,” Taue said as he urged Japan’s government to do more to take action for nuclear disarmament.
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More Japan Coverage
At 11:02 a.m., the moment the B-29 bomber dropped a plutonium bomb, Nagasaki survivors and other participants in the ceremony stood in a minute of silence to honor more than 70,000 lives lost.
The Aug. 9, 1945, bombing came three days after the United States made the world’s first atomic attack on Hiroshima, killing 140,000. Japan surrendered on Aug. 15, ending World War II.
The mayor also called Japan’s government and lawmakers to quickly sign the 2017 Treaty on the Prohibition of Nuclear Weapons that took effect in January.
Tokyo renounces its own possession, production or hosting of nuclear weapons, but as a U.S. ally Japan hosts 50,000 American troops and is protected by the U.S. nuclear umbrella. The post-WWII security arrangement complicates the push to get Japan to sign the treaty as it beefs up its own military while stepping up defense cooperation with other nuclear-weapons states such as Britain and France, to deal with threats from North Korea and China, among others.
Prime Minister Yoshihide Suga said the security environment is severe and that global views are deeply divided over nuclear disarmament, and that it is necessary to remove distrust by promoting dialogue and form a mutual ground for discussion.
Taue also called for a substantial progress toward nuclear disarmament made at next year’s Nuclear Non-Proliferation Treaty conference, "starting with greater steps by the U.S. and Russia to reduce nuclear weapons."
He asked Suga's government to step up and speed up medical and welfare support for the aging atomic bombing survivors, or hibakusha, whose average age is now over 83 years.
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Being Christian is humbly serving others, not applying "makeup" to your soul to make it prettier, Pope Francis said.
"To be Christian is to do what Jesus did -- serve," he said in a homily Thursday during Mass in the chapel of his residence, the Domus Sanctae Marthae.
Thinking about oneself and being self-centered "is a sin, it's a habit we have to break," he said, according to Vatican Radio. Just ask for forgiveness and pray "that the Lord convert us," he added.
"To be Christian isn't about appearances or social conduct, it isn't putting a bit of makeup on the soul so that it's a little more beautiful," he said.
A Christian serves others and people should ask themselves, "Do I have others serve me, do I take advantage of others, the community, the parish, my family, my friends or do I serve, am I at the service" of others?" he said.
Being a Christian is also about recognizing that one is part of an entire people on a journey with God, not an individual whose spirituality is concocted in an abstract or controlled environment, like a laboratory, he said.
God has made his people "walk for centuries in order to reach" maturity, "the fullness of time," he said.
"How many sinners, how many offenses" along this journey, this long history of sin and grace, he said. "Our history must take on saints and sinners. It is my personal history, everyone's, it must take on our sin."
God's grace is always there, he said, because he is "with us, accompanying us in [our] sin in order to forgive and accompanying us in grace. There is no Christian identity without history."
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North East Lincolnshire Council is set to distribute £4.5-million to eligible local businesses as part of the Government’s Covid-19 Additional Relief Fund.
The Government created the £1.5-billion fund to support businesses affected by the pandemic but not eligible for existing business rate support.
Cabinet members meet on 8 September to discuss a report about the fund and how it will be distributed.
If approved, North East Lincolnshire Council (NELC) will distribute the money in the form of business rate relief refunds for the tax year 2021/22.
The relief will be paid to businesses outside the retail, hospitality and leisure sectors (who have already benefited from other types of relief).
Guidance from the Government sets the criteria the Council must follow when allocating the fund.
- Provide direct support to business ratepayers who have been adversely affected by the pandemic and have been unable to adequately adapt to the impact.
- not award relief to ratepayers eligible for other certain reliefs
- not award to unoccupied properties (unless temporarily closed due to Covid).
If the report is approved, there will be no need for businesses to apply for the funds. The Council will use data from the Office for National Statistics, the Valuation Office Agency and its own records to identify the businesses most affected by the pandemic and apply relief directly to their business rates accounts.
Councillor Stephen Harness, portfolio holder for Finance, Resources and Assets, said:
“This additional support is excellent news for businesses in our area who were hit by the pandemic but weren’t eligible for other types of business rate relief.
“We expect 770 businesses in North East Lincolnshire will benefit from the £4.5-million support package.
“More information will be made available to eligible businesses in the coming weeks.”
For more details, please see the cabinet report at https://democracy.nelincs.gov.uk/meetings/cabinet-rescheduled-from-24th-august/
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Microsoft's recent decision to rebrand the Windows Store to the Microsoft Store may have seen confusing for some due to the obvious clash with the company's online hardware store, also known as the Microsoft Store. The move is more than just a consolidation of brands, it seems, as the company is planning on actually bringing its entire hardware portfolio to the app store on Windows 10.
While this feature is not yet available to users, the folks at MSPoweruser noticed that alongside the fresh coat of paint to the Store, the new update also brought with it the option to purchase the many hardware devices the company is currently peddling on its online marketplace. The list of options includes Microsoft's own first-party offerings under the Surface line alongside third party products such as laptops, tablets, fitness trackers and other accessories.
As with software purchases on the Store, buying hardware will require authentication via Windows Hello, which will then lead you to an order page similar to how buying product from the online Microsoft Store currently works.
There's no word yet on when the feature will be made available to the public but since the groundwork has mostly been set, one would imagine we'll see it sooner rather than later, perhaps even as soon as next month with the launch of the Fall Creators Update.
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Dorothy Hansine Andersen (1901-1963)
She coined the term “cystic fibrosis” to describe the unusual pancreatic pathology of what we now think of as a pulmonary disease. Dorothy Andersen defied many expectations of women in her time by refusing to wear makeup, smoking (even while working), spending her free time with athletic activities and remaining unmarried throughout her life.
Dorothy Andersen was born in Asheville, North Carolina, in 1901. Most biographies of Andersen state that she was an only child, but her mother’s obituary says her parents had four children, and she was the only survivor. Her father died shortly before her thirteenth birthday, and her mother, who had been ill for some time, died six years later, when she was only 19, a sophomore at Mount Holyoke College.
This exposure to illness likely inspired her interest in medicine. After her undergraduate studies in zoology and chemistry, Andersen went to Johns Hopkins for medical school (where she would be followed by Helen Taussig and Romwena Spencer), graduating in 1926. At Johns Hopkins, she worked with pathologist Florence Rena Sabin (1871-1953), who had herself graduated from Johns Hopkins in 1900. Sabin had been the first woman hired on faculty in 1902 and the first female full professor in 1917 (although, despite protests, Sabin was passed over for the role of chair of the Department of Anatomy).
Andersen then went to the University of Rochester, where she was Assistant in Anatomy, and did an intern year at Strong Memorial Hospital in Rochester, New York. She joined the faculty of Columbia University College of Physicians and Surgeons in 1929, where she focused on endocrinology and the female reproductive system.
In 1935, Andersen joined the pathology staff at Babies Hospital (founded by Sarah McNutt). In 1938 she collected a number of cases of children who died with what was called celiac disease – a broad term at the time used for an inability to process a typical diet. Andersen found that certain children had fibrotic cysts in the pancreas at autopsy. Andersen began studying this disease she named “cystic fibrosis,” a “not uncommon disease which is usually fatal in infancy or early childhood,” she wrote in 1949. With closer study, it was clear that these children not only had trouble absorbing fats and gaining weight, they also had a chronic bronchitis, with thick bronchial secretions. Andersen wondered if vitamin deficiencies from pancreatic insufficiency could be leading to frequent lung infections; or if there was a problem with the mucus in both the lungs and the pancreas.
Andersen thought the vitamin deficiency was the problem, but we now know that cystic fibrosis is caused by genetic variations in a protein (CFTR) that is involved in the movement of chloride ions outside a cell. This maintains the balance of water and salt in the mucus of the lungs, the pancreas, and the reproductive tracts.
Like Helen Taussig, Andersen went on to study congenital malformations of the heart – from a pathological perspective. She took over as Chief of Pathology at Babies’ Hospital in 1952, and was appointed full professor at Columbia in 1958.
She was a heavy smoker, and died of lung cancer at the age of 62.
Baird, John Scott. Dorothy Hansine Anderson: The Life and Times of the Woman . Springer International Publishing, 2021.
Essay by Nora Christy and Alison Christy, MD, PhD
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Egypt orders release of rights activists after global pressure
Egypt's public prosecution ordered Thursday the release of three staff from a leading human rights organisation following a concerted international campaign to free them.
A security and judicial source told AFP of the order, before the affected organisation, the Egyptian Initiative for Personal Rights, confirmed the news on Twitter, noting "our defense team is still confirming details and procedures of their release".
Last month authorities arrested three EIPR staff members on charges of "joining a terror group" and "spreading false news" after a public meeting with foreign ambassadors on November 3.
Executive director Gasser Abdel-Razek, senior researcher Karim Ennarah and office manager Mohamed Basheer - all detained within the same week but days apart - had been kept in pre-trial detention.
"After the submission of the necessary legal paperwork of registering the group as a non-profit organisation, the public prosecution has ordered the release of Gasser Abdel-Razek and members of the Initiative," said a brief statement sent to AFP by a security and judicial source.
A fourth staff member, Patrick Zaky, was detained in February while on a visit to Cairo from Bologna where he was completing a master's degree.
It is unclear whether he will also be released, the sources said.
A new law regulating the work of civil society organisations was recently approved by the cabinet, after the arrests drew global condemnation including from allies such as Germany and France.
An international campaign drawing in celebrities and politicians urged Cairo to release the activists.
Actresses Scarlett Johansson and Emma Thompson as well as British comedian Stephen Fry lent their support.
Read more: Hollywood actress Scarlett Johansson urges Egypt to release rights group's members
The United Nations urged Egypt to release the activists while the US State Department under outgoing President Donald Trump said it was "deeply concerned".
Antony Blinken, US President-elect Joe Biden's nominee for Secretary of State, tweeted last month "meeting with foreign diplomats is not a crime. Nor is peacefully advocating for human rights".
Rights groups estimate that about 60,000 detainees in Egypt are political prisoners.
Prisoners include secular activists, journalists, lawyers, academics and Islamists arrested in an ongoing sweeping crackdown on dissent under President Abdel Fattah-al Sisi
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Travel Information For Falcons vs Saints
As Newcastle Falcons prepare for their Aviva Premiership Round 13 game against Northampton Saints next Sunday, the club would like to share some important information relating to transport with fans.
With ticket sales for the game high, and the Falcons Community Foundation running their largest ever junior rugby festival in the build up to kick off, there is already heavy demand on match day parking.
Anyone wishing to park on-site for next Sunday’s game who has not already purchased a match day parking pass is advised to do so as soon as possible to avoid disappointment.
Limited match day parking passes are available to buy [online] now, priced at £10.
Meanwhile, anyone planning to take the Metro to and from Kingston Park Stadium for next Sunday’s game is advised that Tyne and Wear Metro system operator Nexus will be carrying out maintenance works on the line between the Airport and South Gosforth throughout the day on Sunday.
Although a replacement bus service will be running, fans travelling to the game via Metro are advised to leave plenty of additional time for their journey and to follow service updates from Tyne and Wear Metro [here].
Next Sunday’s Aviva Premiership game vs Northampton Saints kicks off at 3pm. Tickets for the game are on sale now, starting from £15 for adults and £5.50 for juniors.
To get yours click [here], call the Falcons’ 24 hour Ticket Hotline on 0871 226 6060 or visit the Kingston Park Stadium Box Office.
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2020 Featured Home
In 2004 the Larsons purchased the winning entry in the Solar Decathlon home competition – a 650 square-foot home designed and built by students and faculty at the University of Colorado. They converted it to a highly efficient home on Lookout Mountain, expanding it to 2,800 square feet in 2005.
The rooftop solar electric system is maximized with passive solar design such as extensive south facing high-performance windows with overhangs for shade, along with heavily insulated walls and ceilings. Solar hot water feeds a radiant floor heating system and domestic hot water.
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Antibiotics are a type of medication that prevents the growth of bacteria. They target the specific structures or processes in bacterial cells. While antibiotics are sometimes implied to “kill” bacteria, the function of how an antibiotics works is complicated.
There are several types of antibiotics. In cats, fluoroquinolones are one of the most common types of antibiotics used. Fluoroquinolones are a type of antibiotic that interferes with the DNA synthesis of bacteria, which causes the bacteria to be unable to reproduce. All classes of antibiotics have a different mode of action. For example, penicillin disrupts the cell wall synthesis of bacteria, causing them to rupture. Others, like tetracyclines, inhibit protein synthesis, preventing bacteria from building the proteins they need to survive. The process of “killing” bacteria works more on a cellular level to target a certain process of the bacteria, thereby prohibiting their ability to survive or reproduce.
The world of bacteria is complicated and with so many types of strains, different classes of antibiotics are required. There isn’t a single antibiotic that can treat all types of bacteria. For this reason, certain types of infection might require specific testing called cultures to determine the exact strain of bacteria. For example, urinary infections are commonly caused by several different types of bacteria such as E. Coli and Enterococcus. There are different strains of both bacteria groups, and some antibiotics work against some strains but not others. A culture allows a pathologist to grow the bacteria until they can be seen under a microscope so that the specific type can be identified. Then, the corresponding antibiotic can be chosen based on the scientific evidence.
It is important to note that antibiotic resistance is a serious problem in the medical world. Misuse and overuse of antibiotics resulted in bacteria evolving and developing resistance to antibiotics that once worked against them. While there is much debate over what constitutes “overuse” of antibiotics in the medical community for both humans and animals, a dominant factor for antibiotic resistance is not taking the medication correctly. Skipping doses, not finishing a full course, and not taking the medication according to specific guidelines all allow bacteria to mutate and grow stronger at fighting off the effects of antibiotics. Therefore, it is imperative to use antibiotics only when they are necessary and as prescribed by your doctor.
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READSBORO — A 56-year-old man was charged with simple assault following an incident in Readsboro today.
Authorities say they were notified of an assault incident located on Smith Drive at around 9:10 a.m.
Police allege that Philip A. King, of Readsboro, had purposely and knowingly caused bodily injury to a 28-year-old man.
The victim was also a resident of Readsboro.
King was released with a citation to appear in court at a later date and time to answer the charge.
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A new test invented by University of Illinois Chicago researchers allows dentists to screen for the most common form of oral cancer with a simple and familiar tool: the brush.
The diagnostic kit, created and patented by Guy Adami and Dr. Joel Schwartz of the UIC College of Dentistry, uses a small brush to collect cells from potentially cancerous lesions inside the mouth. The sample is then analyzed for genetic signals of oral squamous cell carcinoma, the ninth most prevalent cancer globally.
This new screening method, which is currently seeking commercialization partnerships, improves upon the current diagnostic standard of surgical biopsies -; an extra referral step that risks losing patients who sometimes don't return until the cancer progresses to more advanced, hard-to-treat stages.
So many patients get lost; they don't follow up. We've tried to keep our focus mainly on early Stage 1 and 2 cancers, so it actually works with the cancers that you want to detect."
Guy Adami, associate professor of oral medicine and diagnostic sciences
The detection system works by looking for small segments of genetic material called microRNA that regulate the expression of genes. Research conducted by Adami and Schwartz found an expression signature of 40 microRNA sequences that can distinguish between a tumor and normal tissue with over 90% accuracy.
Importantly, their test also worked using epithelial cells, the outermost layer of cells in a patient's mouth. These cells can be easily collected in less than a minute of gentle brushing -; no numbing required -; by a dentist or nurse, who then places the brush in a tube of solution and sends it to a lab for microRNA analysis. Results can be returned to the clinic in days with the current version of the diagnostic test.
"We were the first to observe that brush biopsy samples actually work quite well when you use microRNA," Adami said. "All you need is a good light and the brushes."
In addition to the convenience of the collection method, the brush biopsy also provides several other advantages, the authors said. Surgical biopsies often collect a mixture of cell types, making subsequent analysis more complicated, and risk spreading cancerous cells to other areas of the mouth. And unlike blood tests that survey generally for genetic signals of cancer, the brush method only collects cells from a single site where treatment can be focused if a malignancy is detected.
"If you compare what we do, which is site-specific targeting of tissue, to the other tests out there, they don't have a targeting of where the tumors actually are," said Schwartz, professor of oral medicine and diagnostic sciences. "That makes it harder to start treatment rapidly after detection."
The inventors hope that the new test will make screening easier to perform, particularly in patient populations that don't receive regular dental care or have a higher incidence of oral squamous cell carcinoma. For example, Black men have a dramatically lower survival rate with the disease compared with white, Hispanic and Asian men. Usage of the invention in nonclinical settings would allow earlier cancer detection in high-risk populations.
The technology may also eventually be useful in diagnosing other oral diseases through their own unique microRNA signatures, the authors said. To commercialize the test, Adami and Schwartz formed a company called Arphion Diagnostics that has worked with the UIC Office of Technology Management. But they continue to look for business partners to help take the test into dental clinics.
"There are 600 different diseases that occur in the mouth, and a number of these have already been characterized with microRNAs," Schwartz said. "We could use the same approach and really have a profound impact on these kinds of disease."
In addition to Adami and Schwartz, research and design of the diagnostic test was conducted by oral and maxillofacial surgeon Dr. Antonia Kolokythas, a key member of the project who helped optimize the methodology and identified and collected brush samples from the first group of patients. The work was supported by grants from the National Science Foundation and the National Cancer Institute. Adami and Schwartz are also members of the University of Illinois Cancer Center.
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Airport security may soon have a new way to check your ID: watching the way you walk. It seems footsteps are as unique as fingerprints, and can identify people with 99.8 per cent accuracy.
“For the first time, our results show that it probably is possible to use this in a real-world security application,” says Todd Pataky of Shinshu University in Nagano, Japan.
Earlier studies suggested that everyone walks in a unique way that can be captured on film or by pressure sensors. But these studies tended to look at only 10 people each, making it difficult to tell how well the methods would work in the real world.
So Pataky and colleagues asked 104 people to walk across a half-metre-long board studded with thousands of pressure sensors, recording ten steps per person. The sensors recorded how each foot applied pressure to the ground, and how that pressure distribution changed as the person walked.
The information collected was then input into a computer and used to train an algorithm to pick out the patterns in people’s steps. Of the 1040 steps recorded, the algorithm wrongly identified only three – a 99.8 per cent success rate.
“Even if they have the same foot size, even if they have the same shape, [people] load their feet differently, and they do it consistently,” Pataky says. Similar sensors, which are available commercially for about $20,000, could be used in airports to identify passengers as they walk barefoot through security.
Christopher Nester of the University of Salford in the UK thinks the technique could be used as a diagnostic tool for foot diseases and orthotics. As for security applications, he sees another, perhaps overlooked, drawback. “Nobody minds putting their fingertip on a glass surface, which is clean,” he says. “But we very rarely wash our feet.”
Journal reference: Journal of the Royal Society Interface, DOI: 10.1098/rsif.2011.0430
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SCORES of Zanu PF supporters were left with egg on their face yesterday after their plans to disrupt Citizens Coalition for Change (CC) leader Nelson Chamisa’s campain rally in Chivhu, Mashonaland East province, turned into a wild goose chase amid reports that the opposition leader had sold them a dummy.
Over 80 placard-wielding Zanu PF members camped at the Chikomba Rural District Council offices in the morning baying for Chamisa’s head, only to disperse later in the day after it emerged that the purported rally was a hoax.
CCC spokesperson Fadzayi Mahere said: “Zanu PF is desperate and seeing shadows and ghosts everywhere. The CCC is focused on mobilising the masses to win Zimbabwe for change in 2023. Anything else is a sideshow.”
A CCC senior member in Chivhu, who said he was not authorised to speak to the media, confirmed the development.
“We received a tip-off from Zanu PF insiders on Thursday that there was a planned protest against Chamisa, whom they thought would visit,” the official said.
“But we are confusing detractors. That is our new strategy. We have realised that Zanu PF has a tendency of disrupting our meetings and we are very cautious of that. We also need to ensure safety, not only of the leadership, but of our supporters because they have been victims.”
A senior Zanu PF official in Chikomba, Rangarirai Matono, who was part of the Zanu PF group, confirmed the planned protests in an interview with NewsDay Weekender.
“I am not very sure why the protests did not succeed,” he said. “I am out of town. I got engaged with another business.”
- Chamisa party defiant after ban
- Village Rhapsody: How Zimbabwe can improve governance
- News in depth: Partisan police force persecutes opposition, shields Zanu PF rogue elements
- Chamisa chilling death threat bishop defiant
Chamisa last week advised his supporters to lie low in the face of the escalating violence ahead of the 2023 elections, urging them to adopt what he termed “Operation Mango — green outside and yellow inside”, where they pretend to be Zanu PF supporters in public while remaining opposition at heart.
Since last year, most of Chamisa’s rallies have been violently disrupted by ruling party activists, with his motorcade often attacked.
Last week in Gokwe, Midlands province, scores of opposition supporters and journalists from the private media were severely assaulted at illegal roadblocks mounted by Zanu PF supporters along the Nemangwe-Chitekete Road, where Chamisa was scheduled to address a campaign rally for the party’s Gokwe-Kabuyuni parliamentary candidate Costin Muguti.
The CCC leader had to call off the rally after top Zanu PF officials took over the venue claiming they had booked it for their rally.
Follow Miriam on Twitter @FloMangwaya
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‘Lots’ a story by UEA alumnus Leeor Ohayon has been longlisted for Brick Lane Bookshop Short Story Prize. Leeor (pictured) graduated from the MA in Creative Writing (Prose Fiction) in 2022 and is currently studying on the Creative and Critical Phd. In 2022 he was shortlisted for the White Review Short Story Prize, the QuietManDave Prize, and was selected for the 2022-23 London Library Emerging Writers Programme. His story ‘Gahnun on Shabbat’ was the winner of the 2021 Royal Society of Literature’s V.S Pritchett Prize and was published in Prospect Magazine and the RSL Review. In 2021 he also won the Leicester Writes Short Story Prize and was shortlisted for that year’s Brick Lane Bookshop Short Story Prize.
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There are over 750km of walking tracks to explore in the Wanaka region ranging from short, easy tracks to multi-day hiking adventures.
Located in the spectacular mountains of the South Island, the lakeside setting of Wanaka with its proximity to the wilderness of Mt Aspiring National Park, a Unesco World Heritage Area, makes it the perfect destination for walkers and hikers.
An extensive network of tracks are easily accessible from the town centre offering options for short and half day walks along the lakefront or Clutha River, whilst Mt Aspiring National Park has full-day and multi-day treks to suit more exerpienced hikers.
The Outlet Track is an easy walk that follows the Clutha River banks offering shade in summer, shelter in winter and spectacular colours in the autumn. For something a little more challenging try the Mount Iron loop track with its 360-degree panoramic views of the surrounding mountains and valleys. The challenging 6-hour hike to the summit of Roy’s Peak is one of the Department of Conservation’s designated Great Day Walks and rewards hikers with breath-taking views across the length of Lake Wanaka and into the mountains and glaciers of the Southern Alps.
The pristine alpine wilderness of Mt Aspiring National Park offers unforgettable hiking experiences and is easily accessed from Wanaka and nearby Makarora. The Rob Roy Glacier track is regarded as one of the best half-day walks in New Zealand and includes an epic variety of scenery from river flats, native forest, waterfalls, and glaciers to sheer rock cliffs. From Makarora, a day trip by jet-boat or scenic flight into the Siberia Valley is a must-do and it is also the start / finish point for the multi-day Gillespie Pass Circuit track.
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In the realm of culinary delights and natural remedies, few ingredients hold as much intrigue and versatility as cardamom fruit. Renowned for its distinct flavor profile and myriad health benefits, this aromatic spice has been prized for centuries in various cultures around the world. Beyond its culinary applications, cardamom fruit boasts an impressive array of medicinal properties, making it a staple in traditional medicine practices.
The Origin and Characteristics of Cardamom Fruit
Cardamom fruit, scientifically known as Elettaria cardamomum, is a member of the ginger family and is native to the lush forests of Southern India. It is characterized by elongated seed pods, each containing numerous small black seeds encased in a papery outer shell. The pods range in color from green to pale yellow and possess a distinctively sweet, spicy aroma with hints of citrus and eucalyptus.
Culinary Delights: Incorporating Cardamom Fruit into Your Recipes
In culinary circles, cardamom fruit is celebrated for its ability to impart a unique and complex flavor profile to a wide range of dishes. From savory curries and stews to delicate pastries and desserts, this versatile spice adds depth and warmth to any recipe it graces.
Sweet Treats Enhanced with Cardamom Fruit
- Cardamom-infused desserts such as kheer, a traditional Indian rice pudding, or Swedish cardamom buns, showcase the spice’s ability to elevate sweet treats with its aromatic essence.
- Incorporating ground cardamom into cookie dough or cake batter lends a subtle yet unmistakable warmth and complexity to the final confection.
Savory Creations Infused with Cardamom Fruit
- In savory dishes, cardamom fruit pairs beautifully with rich meats such as lamb or chicken, as well as earthy vegetables like carrots or squash.
- Adding whole cardamom pods to rice during the cooking process imparts a fragrant aroma and subtle flavor, transforming a simple side dish into a culinary masterpiece.
Exploring the Health Benefits of Cardamom Fruit
Beyond its culinary allure, cardamom fruit is revered for its impressive array of health-promoting properties. From digestive support to respiratory health, this spice has been utilized for centuries in traditional medicine systems for its medicinal benefits.
Digestive Health and Cardamom Fruit
- Cardamom fruit is rich in essential oils that help stimulate the secretion of digestive enzymes, aiding in the breakdown of food and promoting optimal digestion.
- Its carminative properties help alleviate bloating, gas, and indigestion, making it a popular remedy for gastrointestinal discomfort.
Respiratory Support Provided by Cardamom Fruit
- In Ayurvedic medicine, cardamom fruit is prized for its ability to alleviate respiratory ailments such as coughs, colds, and bronchitis.
- The spice’s expectorant properties help to loosen and expel mucus from the respiratory tract, providing relief from congestion and promoting clearer breathing.
Cardamom Fruit: A Natural Antioxidant Powerhouse
- Loaded with potent antioxidants such as flavonoids and phenolic compounds, cardamom fruit helps combat oxidative stress and reduce the risk of chronic diseases such as heart disease, cancer, and diabetes.
- Its anti-inflammatory properties further contribute to overall health and well-being by reducing inflammation throughout the body.
Incorporating Cardamom Fruit into Your Wellness Routine
With its tantalizing flavor and impressive health benefits, cardamom fruit deserves a place of honor in your culinary repertoire and wellness routine. Whether sprinkled into your morning coffee, brewed into a fragrant tea, or incorporated into your favorite recipes, this versatile spice has the power to elevate both your palate and your health.
In conclusion, cardamom fruit stands as a shining example of nature’s bounty, offering a tantalizing fusion of flavor and wellness benefits. From its origins in ancient spice trade routes to its revered status in modern kitchens and apothecaries, this aromatic spice continues to captivate and inspire. By embracing the culinary and medicinal wonders of cardamom fruit, you can embark on a journey of flavor exploration and holistic well-being that transcends cultural boundaries and spans centuries.
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Storage meets design
A question of planning: Sophistication with elegance
The trick is to combine appealing design, high-quality materials and efficient use of space. Well-thought-out planning enables optimum use of space without compromising on quality or aesthetics.
Interior designer and content creator Leonie Pauls, of the Instagram channel @altbau22 provides tips on how storage space can be optimally utilised.
3 tips on how to make optimal use of storage space:
#1 Organise drawers: with organisation solutions like drawer dividers, small objects can be easily sorted. The amount of space needed to store kitchen utensils should be considered right from the planning stage.
#2 Use space wisely: floor-to-ceiling tall units and kitchen islands with storage space provide additional room to stow away your belongings.
#3 Intelligent recess solution: recess shelving provides additional space on the worktop for kitchen utensils. What’s more, it gives the kitchen an extra dose of charm.
A modern look – next125 Frame
The next125 Frame acts as a stylish feature that provides any kitchen with both storage space and structure. Under the motto ‘form follows function’, this wonderful organisation solution blends naturally into the recess and adds an elegant accent over the worktop. Different storage options can be cleverly combined here. For instance, spices or knives can be stored practically in the Frame in an aesthetically pleasing way.
The next125 Frame – countless possibilities
There are two types of lighting for the Frame: Linear LED strip lights or a backlit acrylic glass surface. If you need some atmosphere, create a special mood with dimmable lighting. If you don’t want or need light you can simply fit out the frame without lighting.
Elegant efficiency – versatile tall unit fronts
Tall units, already wonderful inventions in a room on their own, can be perfectly combined with matching top units and provide efficient options for more storage space. When carefully incorporated, they create a uniform, linear look.
The next125 glass display unit, which looks great as a standalone piece, also fits perfectly into any row of tall units. The storage space that it provides is great for your favourite crockery, ornaments or special collector’s items. These are harmoniously but subtly showcased inside the glass display unit.
Nestled in the row of tall units – the next125 glass display unit
NEXT125 glass display unit
Whether in the kitchen or living room, the next125 glass display unit is a real eye-catcher! The glass display unit has a deliberate filigree design with a delicate frame, and dark-tinted front panels combined with an extravagant leather-look handle.
Stylish and practical – a built-in wine cooler
The generous wine cooler is a special decorative feature that blends seamlessly into the front of the tall unit. This elegant highlight provides plenty of storage space for your home wine collection.
The perfect fit – the stylish wine cooler
A question of details – storage space needs to be organised
Order starts with the little things and even smaller trinkets or everyday objects require a designated storage space. Pull-outs provide a good overview and plenty of storage space; however, it is often difficult to use the whole space optimally. Thanks to our flexible organisation systems for drawers, extra space can be created or utensils reorganised. next125 achieves this with Flex-boxes made of moulded non-woven material, which transform every drawer into a customisable organisation solution with maximum efficiency. Pleasant to the touch and easy to clean, the material provides an elegant attire for even the most mundane kitchen accessories like coasters and salad servers.
Organisation solutions for the kitchen – Flex-boxes made of moulded non-woven material
INTERIOR ORGANISATION ELEMENTS
Great help down to the last detail: practical Flex-boxes or Primus drawer inserts in various equipment variants make daily work processes easier and continue the high design standards behind the front. Highlights such as the next125 Cube and Frame storage systems combine flexible organisation and perfect ergonomics.
12.5 QUESTIONS FOR LEONIE FROM ALTBAU22
How do you find the material that suits you? How can decoration and storage space be combined? Interior stylist and content creator Leonie Pauls reveals her thoughts on kitchens, design and decoration in this interview.
Same kitchen, new look
A kitchen in an elegant, minimalist design is versatile: colorful in spring or shimmering between fine porcelain and tinsel at Christmas. At next125, the festive season is celebrated with a premium kitchen decorated by content creator Mike Klar.
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Rigid-flex PCB is a new type of printed circuit board with the adaptability of a flexible PCB and the durability of a rigid PCB. Among all types of PCBs, the combination of rigid PCB and flexible PCB is the most resistant to harsh environmental applications, so it is favored by industrial control, consumer electronics, medical, and military equipment manufacturers.
Just as the name implies, a rigid-flex PCB is a standard rigid board attached to a flexible PCB during the PCB assembly process. The flexible portion is usually used to connect the main rigid PCB to other boards or another device in post-production or to satisfy the shape or space constraints.
The difference in the rigid-flex PCB assembly process
The SMT process of rigid-flex PCB assembly is the same as the rigid PCB and the flexible PCB because they all need to pass the solder paste soldering process, component placement, and reflow soldering. However, there are some unique points should be considered for rigid-flex PCBs. It will prevent great trouble if these additional requirements can be fulfilled in the assembly process.
l Solder paste process
As the same with the rigid PCB, the solder paste is applied to the rigid-flex board through the operation of stencil and solder paste printer. But workers are plagued by the size and vulnerability of the board in the process. Unlike rigid boards, the flexible board’s surface is not smooth, which means it needs to be held in place by fixtures and positioning holes. Besides, flexible materials are not stable in size and will extend or fold with the changes in temperature and humidity. For this reason, rigid-flex PCB assembly often requires smaller carriers than a rigid board.
l SMT components placement
In the current trend of miniaturization of SMT components, small components will cause some problems during reflow soldering. If the rigid-flex PCB is tiny, the extend or fold will not be a significant problem, but it will lead to smaller SMT fixtures or additional mark points. And the lack of overall flatness of the fixture will also cause displacement in the SMT process, so SMT fixture is one of the factors to keep the surface flat in PCB assembly.
l Reflow process
The flexible part of the rigid-flex PCB must be dried before reflow soldering, which is an apparent difference in the assembly process between flexible PCB and rigid PCB. In addition to the dimensional instability of flexible materials, they are also relatively hygroscopic, and they absorb water like sponges. Once the flexible part of the board has absorbed moisture, it must stop the reflow soldering process. Therefore, flexible boards need to be pre-baked before using, and the preheated baking must be completed quickly within one hour. If it is not baked in time, it needs to be stored in a dry or nitrogen storage.
Compared to the rigid PCB manufacturing, the manufacturing process of the rigid-flex PCB is a little complex and time-consuming. But rigid-flex PCBs own obvious advantages such as more light, flexible size, more reliable connection, dynamic, and mechanical stability, etc. The characteristics of the rigid-flex PCB determine its application area covering the entire application area of FPC, and rigid-flex PCB is becoming an essential direction for the development of the PCB industry. The demand for Rigid-flex PCB manufacturing and assembly prototype is also increasing quickly.
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Mirdan Tech - A Rising star that was built by Swedish ,american and chinese .
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Are you now looking for reliable partners ? Mirdan we are here !
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Since we are new members of made-in-china Stage , we are willing to show our sincerity with the greatest efforts , so we announced to every customers :
1 . As cheap price as possible & fastest delivery .
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4 . Can be working as the Long-term Agent and Working partners for Over-seas Company and Technical Engineers .
Item Name : custom aluminum cnc precision machining parts
Key words : custom CNC Machining
Why need Prototypes ?
Test the standard design :most prototypes are not only can be visual but also tangible,they
can be very intuitive to the physical form to reflect the designer's ideas and Avoid it
"goodlooking design while unpractical function ".So prototypes are very necessary during the
development of new product and the process of scrutiny.
Test structure design :most prototypes can be assembled, they can directly reflect the structureof the design is reasonable or not, ease or hard of installation so that to facilitate early detection problem to solvethe issue .
Avoid risk of directly mold opening :due to the cost of the mold manufacturing generally high, the risk even worth hundreds of thousands or larger, if the structure is not reasonable in the process of mold opening then the loss can be unthinkable .While prototypes can avoid the damage, reduce the risk.
Make the product available much earlier time : because of the advanced of the prototype production , with the advantages of prototypes ,you can do the product promotion , preparationof molding , even early occupation of the market by advance-sales .
1 . Q : How To ensure customers drawings will not be released ?
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non-disclosure bond with our staff . Meanwhile clients Shall be investigated for responsibility when this happened .
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Drawings( 2D and 3D of IGES / STEP / PRT / X-T ,Solidworks ,etc )
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QTY needed .
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4 Q : Do you provide modifications of drawings or samples ?
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The longest of the new affordable f/2.8 trinity lenses from NIKKOR is small but perfectly formed, says Nikon School’s Ricci Chera
The first thing you notice is the size and weight. You’re getting that mid-telephoto package but with greater portability. As great as the NIKKOR Z 70-200mm f/2.8 S is, for some people it’s either too big, too heavy or too expensive. The 70-200mm is also an internal zoom mechanism, so it stays the same length, whereas the 70-180mm is much shorter when collapsed, meaning it’s easier to place in your bag, to store or to take with you. You won’t need a tripod or monopod either. The other big advantage, especially for people coming from a kit lens, which usually has a variable aperture that closes down as you zoom in, is the constant f/2.8 aperture. So whatever length you decide, you still get that great blurry background and shallow depth of field.
Best use cases
I shot both wildlife and street and I think this is a really good lens for travelling. If you don’t want to have an all-in-one zoom like the NIKKOR Z 24-200mm f/4-6.3 VR, a great two lens set-up would be the NIKKOR Z 28-75mm f/2.8 and this 70-180mm. Nice and bright with the constant f/2.8 aperture, they will give you huge flexibility whatever you’re shooting.
In your local park, the 180mm will get you really close to birds and other animals, but this is a lens that also goes through some of the traditional portrait lengths, too – 85mm, 105mm, 135mm. So it covers a lot of ground in a lens that’s still quite small and compact. If you’re really into portraits, you’re going to get even greater benefits from the f/1.8 prime lenses, but the 70-180mm is a great all-rounder choice.
At Nikon School, we get a lot of questions about best lenses for taking pictures of local sports events, kids playing football, doing gymnastics and that sort of thing. The NIKKOR Z 70-180mm f/2.8 is a great choice for that sort of environment, where you’re pretty close to the action.
Key tips: go in close
The NIKKOR Z 70-180mm f/2.8 can focus quite close up. Even at 180mm, the minimum focus distance is around 85cm, so you can be close to the subject while also zooming in. It’s not a macro lens, but you can get some nice macro-style effects, especially when using a teleconverter.
Try a teleconverter
This is also the shortest NIKKOR lens that will take a teleconverter, so a 2x teleconverter will take you all the way to 380mm focal length. There’s a payoff in the aperture, which will reduce to f/5.6, but at 360mm that’s not the end of the world and you’ll still get great subject separation. As above, the use of the 2x teleconverter also makes the reproduction ratio of the camera 0.96 which is extremely close to true 1:1 macro.
Good things come in threes
Along with the NIKKOR Z 17-28mm f/2.8 and the NIKKOR Z 28-75mm f/2.8, this gives you a ‘trinity’ of lenses that could cover everything you’ll ever want to shoot but at a much more budget-friendly price point than the professional trinity (the NIKKOR Z 14-24mm f/2.8 S, Z 24-70mm f/2.8 S and Z 70-200mm f/2.8 VR S). All the lenses share the same 67mm filter thread too, so no need to buy separate filters for each lens.
Make autofocus work your way
The autofocus on the NIKKOR Z 70-180mm f/2.8 is lovely and smooth, so great for video work. Plus, there’s a setting on the camera where you can ask it to move the focus either faster or slower, which this lens reacts really well to. So if you want things to either snap to focus or slowly change, depending on how you want to tell your story, that’s the way to do it.
Go manual and get creative
Try manual focus, too. The focus ring on the NIKKOR Z 70-180mm f/2.8 has a pretty short ‘throw’ so you only have to move it about a quarter turn to go from 70mm to 180mm (plus the ‘standard’ focal lengths the lens covers are marked on the barrel for ease of use). That means you can get to the focal length you want quickly and not miss a shot. Manual focus is great for video, too, so you can have full control over how the focus changes as you shoot a scene.
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Welcome back to In Session series I’m Patsy Joe a certified therapist. Betterhelp Counseling Costs … psychological health issues have ended up being progressively widespread, part of the medical operations group here at Better Health May is psychological health awareness month and we want to take this time to commemorate the progress that’s been made and destigmatizing mental health recently while likewise highlighting how to navigate therapy once you
highlighting the need for available and effective therapy. As a mental health employee with a degree in medical science and psychology, I have had the opportunity to check out various platforms, and one that stands apart is BetterHelp. In this short article, we will look into how BetterHelp helps clients and examine its track record as a company. In addition, I will share ten valuable ideas to assist individuals discover the ideal therapist for their needs.|In today’s hectic world, mental health issues have actually ended up being progressively widespread, highlighting the requirement for efficient and available treatment. As a mental health worker with a degree in medical science and psychology, I have had the opportunity to check out numerous platforms, and one that stands out is BetterHelp.}
t and choose to get going to commemorate alongside us we’re thrilled to be signed up with by Dr Courtney Tracy where she is most frequently known throughout social media the fact doctor Dr Courtney is a.
certified psychotherapist and scientific business owner as the CEO of exist centers mental health treatment center concentrating on dealing with Millennial and gen Z individuals and as the Developer and host of the reality physician platforms Dr Courtney truly lives her purpose by producing areas where individuals can discover the reality about how their body brain and mind work Dr Courtney thank you a lot for being on our inside session series to kick us off we ‘d enjoy to hear about what brought you to where you are today working within mental health care well thank you so much it really is an honor to be here and I believe that’s a really terrific very first question because what brought me to you understand developing the platforms that I have online today and being called the reality physician was actually in the beginning of 2019 when I went through something really challenging with my household as a therapist I think I was waiting on my license number when what took place occurred and I actually spiraled pretty intensely even as somebody who had you know years of scientific experience my injury and stress and overwhelm overtaken me and what I wound up doing was considering how.
I seemed like I knew every therapist in my city and I didn’t know how I was going to get help and how I was going to be able to be a person and a licensed expert therefore I in fact relied on online therapy and this isn’t even you understand purposefully to be a plug for for better assistance however I explored many of the online platforms and in fact you know sign up for numerous of them so I had many therapists and I wound up utilizing much better help as a therapist back in 2019 and I felt much better I seemed like I was improving and that was in the summer of 2019 and I began my Platforms in the fall of 2019 as the truth doctor after I felt more stable and more capable and what I do is simply inform my reality about how it does not truly I indicate it matters what you learn about the ability to take care of yourself but however you’re still simply a human.
being everybody is and we can all get overtaken by things that are too much so I knew life was too much growing up that’s why I became a therapist in the first place however but I understood that more people needed to understand that it’s okay to break down even when you’re an adult even when you believe you need to understand what to do often often you just do not and you need to reach out for aid thank you as an individual to a person for bringing a lot of yourself into the work that you’re doing it is difficult to overcome obstacles problem some type of Crisis especially in our households and then to turn that around and end up being a really impactful helpful person to so many others that are experiencing something comparable um actually commendable so truly value you doing that and um you understand it seems like you had actually already set forward on this journey into the world of mental health something happened she shifted a direction a bit to exceed just working with clients one-on-one and even as a certified professional I’m hearing that we can find out continue to find out features of things that we believe we understand um so I don’t understand if this answer would be various depending on you understand pre and post this circumstance that you went through but when is the right time for somebody to search for treatment you know I understand a lot of people out there are thinking like well certainly if I can’t rise or if I’m having panic attacks every day I may think about talking with somebody however what are some other things that someone could think about in terms of the right time.
if there is such a thing that’s a great question and I definitely believe that it would have a different answer because you made a good point that in some cases it’s apparent when we require to request aid when we genuinely can’t get ourselves out of bed when we’re having anxiety attack daily when our relationships are falling apart or we feel totally separated and at the same time I believe it is very important to recognize that we reside in a day and age where we aren’t truly offered the pointers the tools the education that we require ahead of time to sort of prevent us from getting to those locations therefore yes it makes sense to get treatment when things are actually bad but at this moment it makes good sense to get treatment because we deserve to know how to prevent getting to those places which’s really essential too the relationship with a therapist and or just the healing process general supplies education it supplies preventative skills and preventative tools so that you don’t find yourself not able to rise and I believe that that’s you know a few of the preconception relates a lot to individuals’s failure to see that that treatment can be useful in many methods not simply to resolve problems however to prevent problems and I make sure we’ll talk a little bit more about that yeah you mentioned something that’s like so closely connected with therapy now um in some great discussions and some still unfortunate which is preconception it’s still really stigmatized in a lot of communities to think about doing something like this so I was wondering if you could you might speak about your experience.
thus far in the in the few years that you have actually been making such big moves here um about changing perceptions not just in this online area but in in your real life reality neighborhoods likewise um what exists to be stated when it concerns altering perceptions as it relates to preconception that’s another fantastic concern I ‘d resemble I’m going to state that each time you ask um yeah a lot has moved over the last three to 4 years and you understand I might say that these are my you understand anecdotal experiences as a clinician as somebody who went through what I went through in 2019 as a mental health content creator that blew up through the covid pandemic like there’s great deals of things to think about when we’re referencing a minimum of for me these last few or 4 years um and however I think what it truly came down to was that that Global shift as a result of the pandemic and everyone’s sort of being forced to introspect tore in towards themselves however also in their professions in their relationships and what is causing my issues and and now these problems are unavoidable if I already had them therefore I think what happened was we all all of us felt a little lost and we were all trying to find language to reveal how we were feeling and over the last couple of years as we have actually seen on on some you understand post headings treatment speak treatment talk became ways for individuals to communicate their pain and their suffering and their distress and so I think that that added to a.
decrease in in seeking out psychological health aid in general due to the fact that it came it ended up being more of a unifying conversation however I also believe and and definitely not to brag as I’m not the only one but I likewise believe that psychological health content creators throughout these years have actually really permitted individuals to one see that therapists aren’t you understand simply these old white guys with extremely you understand specific views on the world and and yes that’s what that’s really.
BetterHelp: Empowering Patients through Online Therapy.
BetterHelp is an online treatment platform that aims to make psychological healthcare more accessible, hassle-free, and affordable for people looking for assistance. One of its standout functions is the versatility it uses. Patients can access treatment sessions from the comfort of their houses, eliminating geographical barriers and providing higher convenience to those with busy schedules or restricted movement.
The platform boasts a huge network of certified therapists, allowing patients to find a specialist who matches their special requirements. BetterHelp’s comprehensive screening procedure makes sure that all therapists are qualified and experienced in numerous areas of mental health, catering to a diverse range of issues. This substantial selection makes it more likely for patients to find a therapist they resonate with and build a strong therapeutic alliance.
BetterHelp as a Company: An Employee-Friendly Environment.
As a psychological health worker, I discover BetterHelp to be a respectable and encouraging company for professionals in the field. They focus on the wellness of both their therapists and clients. BetterHelp ensures therapists’ compliance with ethical guidelines and provides continuous training and guidance to support expert development. The platform offers a easy to use and structured user interface, making it easier for therapists to focus on offering quality care to their clients.
The combination of BetterHelp’s dedication to patient care and therapist assistance adds to a positive workplace. This, in turn, allows mental health experts to commit their competence and abilities to assisting individuals overcome their obstacles effectively.
Knowledge through Medical Science and Psychology.
My background in medical science and psychology equips me with a comprehensive understanding of mental health and treatment. With a deep knowledge of the human mind and comprehensive training in evidence-based practices, I can analyze platforms like BetterHelp through an informed lens. This know-how enables me to assess the quality of care provided and comprehend the importance of discovering the ideal therapist for private needs.
10 Tips to Get Matched with the Right Therapist:.
Identify your specific requirements: Review your psychological health issues and objectives to narrow down the kind of therapist you require.
Think about therapy methods: Research and learn about different treatment techniques to find one that aligns with your preferences and needs.
Look for recommendations: Connect to pals, family, or trusted healthcare specialists for therapist suggestions.
Usage trusted online directories: Utilize reputable online directories that supply information about therapists’ specializations, qualifications, and user evaluations.
Read therapist profiles: Put in the time to read therapist profiles on platforms like BetterHelp to get a sense of their know-how and method.
Inspect licenses and accreditations: Ensure that your possible therapist is accredited and licensed in their respective field.
Assess compatibility: Search for a therapist with whom you feel comfy and can develop a trusting healing relationship.
Consider interaction preferences: Determine whether you prefer video calls, telephone call, or messaging and select a therapist who provides your favored mode of communication.
Evaluate expense and availability: Take into consideration the cost of therapy and the schedule of appointment times that fit your schedule.
Trust your instincts: Ultimately, trust your suspicion when selecting a therapist. If something doesn’t feel right, don’t think twice to check out other alternatives.
BetterHelp has shown to be a valuable resource in the realm of online therapy, providing available and efficient psychological health care to people in need. With its wide network of certified therapists and user-friendly platform, BetterHelp offers a range of options to deal with varied needs and preferences.
As a psychological health worker with a degree in medical science and psychology, my competence permits me to examine BetterHelp as a reputable platform for both patients and therapists. The company’s dedication to ethical guidelines, continuous training, and therapist assistance contributes to a favorable working environment and makes sure the delivery of quality care.
When seeking the ideal therapist, it is necessary to consider your particular needs, research treatment techniques, and seek recommendations from trusted sources. Utilizing respectable online directories, reading therapist profiles, and verifying certifications and licenses can assist in making an informed decision. Compatibility, communication choices, cost, availability, and trusting your impulses are crucial elements to think about during the choice process.
BetterHelp functions as a bridge, connecting individuals with licensed therapists who can offer the essential support and guidance. By embracing innovation and focusing on availability, BetterHelp is helping to break down barriers that have actually typically prevented people from looking for therapy.
In conclusion, BetterHelp’s online treatment platform has actually proven to be a valuable resource in the realm of psychological health care. As a mental health worker with a background in medical science and psychology, I recognize the platform’s effectiveness in connecting clients with certified therapists and offering a supportive work environment for experts. By following the 10 suggestions discussed above, individuals can improve their opportunities of finding the ideal therapist who can direct them towards improved psychological wellness and a better lifestyle.
As a mental health worker with a degree in medical science and psychology, my knowledge allows me to examine BetterHelp as a trusted platform for both therapists and clients. The business’s dedication to ethical standards, continuous training, and therapist support adds to a positive working environment and guarantees the shipment of quality care.
When looking for the best therapist, it is vital to consider your particular requirements, research study treatment techniques, and look for recommendations from trusted sources. Making use of trustworthy online directories, reading therapist profiles, and confirming licenses and accreditations can assist in making an informed choice. Compatibility, interaction choices, expense, accessibility, and trusting your impulses are important elements to think about throughout the selection process.
BetterHelp acts as a bridge, connecting individuals with licensed therapists who can offer the necessary assistance and guidance. By welcoming technology and focusing on accessibility, BetterHelp is assisting to break down barriers that have typically impeded people from seeking therapy.
In conclusion, BetterHelp’s online treatment platform has proven to be an important resource in the world of psychological health care. As a mental health employee with a background in medical science and psychology, I acknowledge the platform’s efficiency in connecting clients with certified therapists and supplying a helpful work environment for professionals. By following the 10 ideas pointed out above, individuals can enhance their possibilities of discovering the ideal therapist who can guide them towards improved mental wellness and a better lifestyle.
Here’s a brief overview of the leading 10 insurance companies and whether they cover psychological health and therapy services:.
UnitedHealth Group: UnitedHealth Group provides psychological health protection through its subsidiary, UnitedHealthcare. They offer a range of mental health services, including therapy and therapy, through their network of providers.
Anthem: Anthem is among the largest health insurance companies in the United States. They offer psychological health protection as part of their plans, which usually includes counseling and therapy services.
Aetna: Aetna provides psychological health coverage as part of its medical insurance plans. They use access to a network of psychological health professionals and cover counseling and therapy services.
Cigna: Cigna provides mental health protection and has an extensive network of psychological health providers. Their plans typically cover counseling and therapy services, making them accessible to individuals looking for mental health assistance.
Humana: Humana consists of psychological health coverage in its health insurance plans. They offer access to psychological health experts and cover therapy and treatment services as part of their offerings.
Kaiser Permanente: Kaiser Permanente is an integrated healthcare provider that provides extensive psychological health protection. They have their own network of mental health specialists and supply therapy and therapy services to their members.
Blue Cross Blue Guard: Blue Cross Blue Shield operates as a federation of independent medical insurance companies. A number of their strategies consist of psychological health coverage, encompassing counseling and treatment services.
Molina Health Care: Molina Healthcare concentrates on offering health insurance for people and households with lower earnings. Their plans frequently cover psychological health services, consisting of therapy and treatment, to ensure access to vital psychological healthcare.
WellCare: WellCare, now part of Centene Corporation, provides medical insurance prepares that frequently include mental health coverage. They aim to provide access to counseling and therapy services for their members.
Highmark: Highmark is a regional medical insurance company mostly operating in Pennsylvania. Their plans usually consist of mental health protection, including counseling and treatment services.
It is very important to keep in mind that coverage for psychological health and counseling services may vary depending upon the specific insurance plan and policy. It is advisable to examine the information of each insurance company’s plans to determine the extent of coverage for psychological health care.
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Genoa, Nev. — Five homes and 15 historic cabins are threatened by the 6,500-acre Washington fire burning south of Markleeville in Alpine County.
Firefighters are preparing to defend the historic Alpine County seat after a spot fire started west of Highway 4.
“The entire fire area is under extreme winds,” said Sierra Front Interagency Dispatch spokeswoman Elizabeth Kenna. “The fire is continuing short uphill runs and single tree-group torching.”
All homes and campsites along Highway 4 from Wolf Creek to Ebbett’s Pass have been evacuated. No evacuation center has been established, Kenna said.
South winds are pushing the fire northeast. Highway 89 is closed at the junction with Highway 395 south of the Nevada state line.
The fire has been burning since Friday evening, but was limited in size until Saturday afternoon, when winds caused it to grow from 75 acres to 350 in a matter of hours.
The fire didn’t slow down overnight, almost quadrupling in size, as it crowned and spotted through critically dry heavy timber, Kenna said earlier.
A red flag warning went into effect at noon today for low humidity and gusty winds.
According to the Sierra Front, the fire is burning in steep rocky terrain with numerous downfalls hampering firefighters efforts to bring it under control.
An estimated 325 firefighters are working the blaze, including 10 hand crews, five helicopters and three air tankers are working on the fire, along with 16 engines.
A type II incident command team is taking control of the fire today for safety, tactical and strategic purposes, Kenna said.
Markleeville has already seen 30 mph wind gusts this afternoon.
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Meet Frank and Louise Wilmot Frank, 75, is a retired engineer who enjoys gardening, fishing, and shouting at the television. Louise, 68, is a retired middle school teacher who likes … Continue reading →
What are amphetamines?
Amphetamines are a type of stimulant drugs. Some amphetamines, such as Adderall and Vyvanse, are prescribed by health care professionals to treat conditions like attention-deficit disorder and narcolepsy.
What are the effects of amphetamines?
Amphetamines, when taken as prescribed, can make you feel more awake and alert, help you focus, keep you from falling asleep or make you feel like you have more energy.
What are the symptoms of amphetamine poisoning?
If you take too much of an amphetamine or take an amphetamine that is not intended for you, you may:
Long-term abuse or misuse of amphetamines can lead to addiction. It can also cause paranoia or damage to muscles and organs.
Someone who stops taking amphetamines can have withdrawal. Withdrawal symptoms can include:
What should you do about amphetamine poisoning?
If someone has taken too much amphetamine or taken someone else’s amphetamine, call the poison center at 1-800-222-1222 or chat online. We can also answer other questions you have about amphetamine.
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Seasons are a state of mind. Here in the U.S. Pacific Northwest where I live the rains have finally come, along with a chill in the air. After an unusually warm and dry early fall, normalcy has arrived, and The Big Dark is under way. Two days ago the sun set at 6:00 p.m., and that will not happen again until March of next year. From now on, for that many months, people will be waking up in the dark, going home in the dark, and sodden clouds will obscure the sun during many days even when it is above the horizon.
Throughout the Northern Hemisphere winter is approaching, or has already arrived, even if it will only bring a reprieve from heat in some places rather than the true feeling of nature dying or hibernating that pervades in the far north. But regardless of the locale, and even in the other half of the world where summer is approaching, we can send our minds into dark and daunting days through music such as you’re about to hear.
What we have for you is the full streaming premiere of an hour-long three-way split called The Call To Silence, and as its title suggests, “The release calls on humanity to return to silence, that harmony of the soundless cosmic vacuum that almost our entire Universe consists of”.
The participants in this split are the Georgian-German blackened doom metal band Abigorum, the Bolivian atmospheric doom metal band Lachrima Corphus Dissolvens (who were the subject of an interview at NCS that we published not long ago), and the Ukrainian funeral doom metal project Until My Funerals Began.
Each band has its own very different place within the sprawling realm of doom, but their variations in sound and mood complement each other on this release.
Abigorum contributed the split’s opening two tracks, “Der Geheimnisvolle Käfig” and “Erhebt Eure Mit Blut Gefüllten Hörner”. Even though there’s a lively beat in “Der Geheimnisvolle Käfig”, the suffusing mass of eerie whirring riffage and wailing keys put a chill on the skin, and the screeching vocals add to the chill, especially when doubled to create a tormented harmony. There’s a feeling of desperation in those scathing and sweeping chords and in the wildly flickering leads, a fever seemingly born of hopelessness.
The otherworldliness of the music becomes even more pronounced during the times when that vivid, head-moving beat disappears, or when it converts into a slow tumble. The guitar and the cymbals ring in mystical and mesmerizing tones, but still feel perilous.
“Erhebt Eure Mit Blut Gefüllten Hörner” creates its own alien and astral sensations but proceeds at a slower pace, like a slow and stricken march toward some kind of galactic gallows. Here a dismal and distraught feeling seeps into the mind, but the song casts an unearthly spell too (even with the ear-shattering wretchedness of the harsh blackened vocals), and as in the first track, this one creates an atmosphere of harrowing and haunting grandeur.
For their part, Lachrima Corphus Dissolvens contributed three very multi-faceted songs to the split, “Courage”, “Listen the Silence”, and “Martyrdoom”. The first of those creates an immediate contrast with Abigorum. An instrumental piece, it delivers a slow and beautifully sad piano melody, both wistful and heart-broken in its mood. It’s a lonely and poignant but thoroughly beguiling experience, and its easy to imagine cold gray days outside the window.
There’s beauty and heartbreak in the other two tracks as well. The moods of grief and regret in the opening guitar melody of “Listen the Silence” are unmistakable, but when the full instrumentation comes in, the affliction in the music swells in power. The gargantuan growls in the vocals create a stunning impact, as do the bone-smashing force of the drums and the wrenching wail of the music. There’s also sorrowful singing in the song, as well as mind-scarring screams, somber spoken words, and a plenitude of heart-rending guitar harmonies and ghostly keys, whose channeling of bereavement becomes increasingly intense.
And finally, “Martyrdoom” initially creates a sharp contrast with the other two tracks. The bass pulse is livid, the guitars skitter in insectile fashion, and the drums clatter and snap, while the vocals are thoroughly savage. Rather than creating a barren and stricken soundscape, this one is more like a vision of witches and warlocks frolicking around great bonfires — and there’s both sinister black magic and also a kind of soulful and spellbinding grief in the song when the rocking pace slows and clean vocals return. Near the finale, you’ll encounter a menacing rhythmic stomp and truly ugly, belly-deep growls before a concluding episode of suffering.
To round off the split, Until My Funeral Began also presents three songs — “Aelana”, “Swans Song”, and “The Sea Of Our Conflicts”. As forecast, the music finds its home in the hallowed and haunted halls of funeral doom.
Although punctuated with percussive flurries, the crack of the drumming and deep hum of the bass during most of “Aelana” are slow, providing a foundation for guitar melodies of anguish and agony. There’s a cold alabaster beauty in those melodies, and when the rhythms vanish the synths create slow spectral cascades of ambient and orchestral sound that transport us into spirit realms. The song also rises into heart-swelling (but still haunted) grandeur, and then drifts away into mist in its closing.
“Swans Song” has a more animated beat, and melds slashing riffage and swirling keys to create a mood of menace. But the guitar leads and what sounds like distant singing bring the heart down into dreary territory before the music elevates into vast cosmic panoramas.
And to close this compelling split, we have “The Sea Of Our Conflicts”. Like “Courage” by L.C.D., it opens with a stricken piano melody, and the music remains stricken when the other instruments arrive. The piano periodically returns, renewing its spell, but the song as a whole is disturbing. It sounds like a great beseeching for rescue, with no rescue to be found.
The Call To Silence will be released on October 30 in cassette format on the Bolivian label Satan’s Grind Productions and in CD format on the Argentine label Herrecords. A digital version is available through Abigorum‘s Bandcamp.
LACHRIMA CORPHUS DISSOLVENS:
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WTOP: 5 ways nonprofits can…
Nonprofit HR’s team
Kalyn Simon, PHR
Associate Consultant, [email protected]
Kalyn Simon, PHR
Kalyn Simon, PHR, is an Associate Consultant within the firm’s Outsourcing practice. Her role includes providing operational and administrative HR support while acting as an essential part of the service delivery team interacting with client POCs and employees. Additionally, she may serve as the point of contact for client employees, maintaining the confidentiality of sensitive information, providing strategic partnership and implementing efficiencies in HR processes.
Over the past few years, Kalyn has worked with nonprofit organizations in their growth phases to establish and maintain HR initiatives that align strategically with the operational goals of those organizations. Using both soft and technical skills to create solutions that benefit organizations long term, Kalyn has spearheaded successful internship programs; obtained and facilitated state-designated training for employees; and configured HRIS systems to increase the efficiency and effectiveness of HR operations. Kalyn believes that change and a willingness to learn can help organizations operate at their highest potential.
Academically, Kalyn holds a Bachelor of Arts (BA) degree in Human Resources Management from Southeastern LA University, a Professional in Human Resources (PHR) certification from the HR Certification Institute (HRCI) and a Certification in Women’s Entrepreneurship from Cornell University. She continues to expand her knowledge through traditional and nontraditional methods and finds true happiness is learning. When Kalyn isn’t delivering HR support, she’s out in nature with her family and finding ways to promote health, wellness and positivity.
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Dive into the charm of the Sunshine State with our State Pin D20 - Florida, a captivating enamel pin that flawlessly combines gaming enthusiasm with Floridian flair. The deep shade of blue enamel fills the intricate contours of the Florida state-shaped pin, setting the stage for the star of the show—an eye-catching gator orange D20 nestled within.
This enamel pin is more than an accessory; it's a declaration of your love for tabletop adventures and the vibrant spirit of Florida living. Whether you're a dedicated gamer, a collector, or a proud Floridian, let the State Pin D20 - Florida be your badge of honor. Wear it proudly on your lapel, backpack, or gaming gear, showcasing your passion for both gaming escapades and the unique allure of the Sunshine State. Elevate your style and let this pin speak volumes about your dual devotion to tabletop magic and the radiant energy of Florida.
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MSP repays £129 hotel bill expenses claim after losing flat keys at Holyrood
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An under-fire Highland MSP has repaid a £129 hotel bill to parliament after a row over his claim for the money.
Edward Mountain, who is a Highlands and Islands list MSP for the Scottish Conservatives, was heavily criticised yesterday after it emerged that he had claimed £129 to cover a hotel room in Edinburgh after he lost the keys to his flat in the city while working at Holyrood.
Although the claim was legal and within parliamentary rules, Mr Mountain was heavily criticised by fellow politicians, who argued it reflected poorly on parliament. Others hit out at him for claiming such money from the taxpayer over his own mistake, rather than paying for the hotel room out of his own pocket.
Moray SNP councillor Jérémie Fernandes was among those to publicly attack Mr Mountain's expenses claim.
- Related: Highland MSP hits back after Jason Leitch brands him ‘rude’ in WhatsApp message to Humza Yousaf
- Related: Soaring caesarean rate in far north exposes maternity failings, says MSP
- Related: Vile graffiti attack on Inverness constituency office of Tory MSPs Edward Mountain and Jamie Halcrow Johnston
Taking to Twitter, he said: "If I lost the keys to my flat and had to spend the night in a hotel, I would think 'Tough, it’s my bad, I’ll just pay for a hotel. I’ll be more careful next time'.
"Not Edward Mountain (worth £5m) who charged the taxpayer £129 for his hotel when it happened to him.
"This is not about party politics, it’s about the fact that this make[s] politicians look bad and people will then look at the system as corrupt, when the vast majority are dedicated public servants.
"How is this a legitimate expense?"
In response to the row, Mr Mountain has now confirmed he has repaid the money, while also stressing that the expense was legitimately claimed and had been made with the approval of the parliamentary expenses process.
He said: “This expense was legitimately claimed and agreed with the parliament upon submission, who were made aware of the precise circumstances. Had they not been satisfied with it, the claim wouldn't have been paid.
“That said, I understand politicians have to be beyond reproach, especially in these times, and have paid the money back to parliament.”
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Blue Light Contributing to Bad Sleep?
Binge-watching your favorite show until the wee hours of the morning? Surfing the Net or texting late at night? If you find yourself unable to power down to get critical shut-eye, blue light could be to blame.
Exposure to TV, computers and smartphones, the three primary forms of blue light, can wreak havoc on your sleep as they impede the production of melatonin, a hormone that regulates sleep and wake cycles.
Want better rest? Stop watching TV and using gadgets two hours before your head hits the pillow. Other slumber-promoting tips include:
• Cut out caffeine after 2 p.m.
• Stick to a bedtime schedule
• Set your house to a cool temperature
• Consider using essential oils like lavender
Sneak More Movement Into Your Workday
If you drive to work and park yourself in your office chair for hours, fitting exercise into your daily routine may seem daunting. But it doesn’t have to be.
Here are some easy ways to get moving:
Talk and walk. Whether you’re on a conference call or engaging in a brainstorming session, walk during the conversation.
Take the stairs. By choosing the stairs, you can add some significant steps into your day, depending on what floor you work on.
Just dance. If you have a standing desk, dance while you work. Put your headphones on and crank up your tunes. This approach, however, may be best for those working from home.
Swap your coffee break for a walking break. A brisk 10-15 minute walk during your break may help to improve mental clarity and your health.
Looking for a natural way to help you move with ease? Consider chiropractic care with our practice.
Chiropractic Care for Every Age
Did you know that people of all ages may benefit from natural chiropractic care?
Whether you’re experiencing back pain, headaches, neck pain or a host of other conditions, you may be able to find pain relief and experience improved health with care in our practice.
Chiropractic may also help to address common conditions such as colic, ear infections, allergies and asthma and can help keep your nervous system functioning optimally. Because every patient is unique, we modify our approach based on age, condition and progress for high quality, crafted care specific to every individual patient.
No matter what age you are, an optimally functioning nervous system is important for a healthy, happy life–and that’s exactly what chiropractic care is designed to restore. Discover for yourself by contacting our practice to book an appointment for your family.
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Multi-Agency Practice Guidance for Dealing with Cases of Domestic Abuse to Safeguard Adults with Care and Support Needs
Additional guidelines to assist North Wales Police, LA's and where appropriate, health services to work together to address the issues of Domestic Abuse where they affect adults with care and support needs.
Date added: 22/02/22
Interim Practice Guidance Transfer to Local Authority Accommodation from Police Detention
Joint Working Agreement with Social Service for Children, Youth Justice Service, North Wales Police and Emergency Duty Team.
Date added: 21/12/21
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Notts County will travel to Sheffield United on the opening day of the 2013.14 season...
The Football League is to mark the 125th anniversary of its first season (1888.89) with a programme of special anniversary league fixtures to be played on the opening weekend of the 2013.14 campaign.
The six matches - two in each division - will feature a number of the founder members of the world's original league football competition, as well as other pairings of historical significance.
In the Championship, four founder members will go head-to-head with Derby County, League champions in 1972 and 1975 hosting Blackburn Rovers, champions of England in 1912, 1914 and 1995.
Lancashire rivals Burnley and Bolton Wanderers will face each other at Turf Moor, one of only three grounds used in the 1888/89 league season that is still in use today. The two clubs have met each other in league football on 114 occasions.
Another of the original grounds, Deepdale, will host the meeting of founder members Preston North End and Wolverhampton Wanderers in League 1. Since hosting its first league match on the opening day of the very first season, Deepdale has staged 2,342 Football League matches, more than any other stadium. Also in League 1, the world’s oldest Football League club, Notts County will be the visitors at the world’s oldest professional football ground – Bramall Lane, home of Sheffield United.
In League 2, Accrington Stanley will visit The Football League’s newest ground and newest member - Rodney Parade the home of the re-formed Newport County. While Hartlepool United will visit Rochdale in the 137th encounter between the two clubs - the most played Football League match between current members.
In announcing the 125th Anniversary fixtures, Football League Chairman Greg Clarke said:
“For 125 years, Football League clubs have delivered a compelling spectacle, week after week. In the process, attracting a total audience of more than 2.2 billion people and building indelible relationships with their local communities.
“Our clubs and their supporters are the heartbeat of the domestic game, giving English league football a breadth and popularity that is unrivalled anywhere in the world.
“We look forward to celebrating 125 years of incredible matches, unforgettable moments and intense footballing rivalry.”
The remainder of the 2013.14 Football League fixture programme will be announced at 9.00am on June 19.
To find out more about the 125th Anniversary of The Football League visit FL125.co.uk
Anniversary Fixture Programme:
Burnley v Bolton Wanderers
Derby County v Blackburn Rovers
Preston North End v Wolverhampton Wanderers
Sheffield United v Notts County
Newport County v Accrington Stanley
Rochdale v Hartlepool United
(Dates & kick-off times subject to confirmation)
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Notts County are delighted to announce that the club’s Academy has been awarded Category Three status in line with the Elite Player Performance Plan (EPPP).
A huge achievement for the club, the Category Three grading allows the Academy to uphold their current high standards as a result of continued support from the funding partners.
In September 2013, an audit carried out by Foot PASS, on behalf of the Premier League and the Professional Game Board, took place over four days to assess the Academy at all levels.
The evaluation ranged from the under-nines through to the first team, with full-time and part-time coaches, board members, players, fitness and medical staff, educational personnel, the administrative team and those responsible for talent identification all examined and interviewed in great detail.
Also taken into consideration were the facilities available to the club and the consistency in the Academy’s philosophy, ensuring that the same messages were delivered to all age groups.
Feedback from the report was extremely positive and the club excelled over all 10 categories - Vision & Strategy, Leadership & Management, Coaching, Education & Welfare, Games Programme, Sports Science & Medicine, Player Development & Progression, Talent Identification & Recruitment, Facilities and Financial Sustainability.
Chief executive James Rodwell said: “This is an excellent day for Notts County Football Club, which really recognises the hard work of everyone in the youth department.
“From Mick Leonard, all the way through to the coaches of the youngest age groups and the sports science and administrative staff – this is a big and important achievement for this club.
“A special thanks has to go to the parents for the sacrifices they make for their children to allow our Academy to flourish.”
He continued: “This is the culmination of 18 months of hard work to gain our Category Three status and the audit has recognised the standards that we attain to.
“Larger clubs than Notts County have failed to reach Category Three and had we not managed to reach the standards required, it would have put the ability to operate our teams from the under-16s down into serious doubt.
“This achievement goes to show that any parents thinking of allowing their boy to join our Academy can be confident in the knowledge that we set the very highest standards to give their child an opportunity of a career in professional football.”
Look out for more coverage on the Academy’s success on Magpie Player soon.
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Many years ago I undertook a very serious study for Jakarta City Government : to find out what visitors to the city, and the organisations which welcome them: hotels, restaurants, airlines, travel agents, etc. thought were the main strengths and weakness of the city. We polled 2,000 hotel guests in 4 and 5 star hotels, spoke to local and overseas travel agents, and a raft of tourism related experts.
The objective was to establish a new “brand” for Jakarta based on facts, not just the usual whim of the person in charge. “Facts” are identified when hundreds of people agree on something, rather than “opinions” of individuals. Perhaps an unusual occurrence in Indonesia but a welcome change.
The result? The research clearly identified six areas where the city was “as good as or better then other southeast Asian capitals” and six areas we were worse. The strengths were: dining, shopping, spas, golf, marine tourism (thousand islands) and nightlife.
The weakness were: traffic, pollution, infrastructure, security, the airport, public services.
It doesn’t take much to see that the strengths were all in the hands of the private sector, the weakness all public sectors. Now 14 years later after that survey was done how do you think those lists have changed?
My personal opinion? I don’t think they have changed at all, except that some private sector area for example, dining and shopping, have got better. And possibly the closest 1,000 islands have suffered from city based pollution, but other than that the private sector has done well.
Now the public sectors? Possibly not as well traffic is at an all – time low (and will not be fixed by the inadequate construction underway which in itself has caused completely unnecessary disruption) the new airport honestly doesn’t work well, pollution especially solid waste is threatening the city’s health, and while security is not a current problem, public services are still far from perfect. And to use the measure I noted earlier “as good as or better than other southeast Asia capitals”, without putting too fine a point on it, none of them come close.
So while “Enjoy Jakarta” is still the city’s brand (but there is a new logo— not the above anymore!)and the message is still the same: enjoy the good bits and ignore the bad, the fact is that the bad are now encroaching on and affect the good. We really need the city government to put its best foot forward and address all these points once and for all, before enjoying Jakarta becomes a vague historical myth.
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Search and Rescue
North Cascades National Park and the local County Sheriff's Office are responsible for rescues in the North Cascades National Park Service Complex. Volunteer Mountain Rescue units also work with the agencies.
If a member of your party is injured, good information from the reporting party is critical in evaluating the situation. Be prepared to tell rescuers:
If you are calling from a cell phone, first state your name, phone number, location and if you are requesting an emergency response. State this information first, so that if the connection is lost park dispatchers can call you back. Only a few years ago, the benefits and drawbacks of taking a cell phone into Wilderness were hotly debated. Current thought is this: While cell service is far from completely reliable in such remote and rugged terrain, cell reception is possible in many locations, particularly from higher elevations. Thus, a cell phone call may be the best and quickest method of activating a response in an emergency in the mountains. Never forget, however, that many locations do not get cell service, and you may still need to get yourself to a location with reception. Never rely on a cell phone as your sole emergency evacuation plan.
You can also call 911 and the appropriate agency will be contacted. Calling 911 will always trigger a response, but cell calls from wilderness areas often reach dispatch centers far from your location, and hours may pass before the logical responding agency receives the information.
Weather can be volatile in the North Cascades, and experience has shown that even forecasters can frequently be wrong. The extreme elevational gradients and the lay of mountain ranges can cause unforeseen micro-weather patterns, for better or for worse. Nevertheless, checking the “expert guess” official forecast is always wise, and weather patterns can be stable for weeks, especially in summer months, allowing for a safe and visually stunning climb. But it is wiser still to plan for weather extremes, and always keep an eye on the sky for systems moving in quickly.
Climbing is Dangerous - Understand the Risks!
Climbing and off-trail hiking can involve traveling on steep snow, ice and rocks, and other hazards. Proper equipment--as well as the training required for its safe and appropriate use--is essential.
Traveling on Steep Snow and Ice
Although the hazards associated with rock climbing are well recognized, more climbers have been injured or killed in accidents involving snow and ice. An ice axe, crampons, ropes and pickets are the basic tools climbers use to protect themselves and their climbing partners from uncontrolled slides and falls while ascending, descending or traversing steep snow slopes. Crevasses must also be taken into account when traveling on glaciers. Snow conditions can change rapidly from day to day and even throughout the day. Hard, crusty snow in the morning can turn into soft mush by mid-day, and then become icy again as the sun goes down. On many routes one can easily kick steps in early- or mid-season, but by August those same routes may melt out, exposing hard blue ice. For descriptions of conditions on some of the more popular routes in the park complex please check the “Current Conditions” blog.
Rockfall Hazard and Ways to Mitigate the Risks
The North Cascades are notorious for their varied geology. Within one cirque, such as Boston Basin, a climber will encounter solid granitic rocks on Forbidden Peak or fractured and loose rocks on Boston Peak. No matter where one climbs one should always be concerned with rock and/or ice fall. Standard safety protocols, established over many years of hard and sometimes tragic lessons, should always be followed.
Using Technology Appropriately
Climbing is a high risk activity and at times, no matter how careful one might be, accidents can happen. Your party’s level of fitness and preparation, and your ability to be self-sufficient until help arrives can have critical implications for how well the incident turns out. Cell phones, satellite phones and Personal Locator Beacons (PLB) are all in common usage these days, and can be a useful tool in an emergency, but they should not be solely relied upon. Each device has its own advantages and limitations. Cell phone coverage in the North Cascades is limited or nonexistent. Satellite phone coverage is also rather spotty. However, both of these devices have been used with success from remote areas, particularly at high elevations. In an emergency, if you have it, try it! Personal Locator Beacons, which are gaining in popularity, are experiencing rapid technological advancement and are becoming more affordable, compact, and lightweight. Some have the capability to send and receive text messages. Research your options and find a device and/or subscription plan that fits your needs and budget. Keep in mind that a device that provides two-way communication is the most efficient and effective means of getting timely help should you need it. And always be prepared for the possibility that a rescue response may take hours or days, depending on weather and terrain. If rescue were delayed, would you have the equipment and gear to survive until help arrives?
However, simply buying the latest and best technology and equipment is no substitute for proper training, knowledge, and experience! If you are new to mountaineering, always go out with a trusted and experienced friend, or utilize one of the many local hiking and climbing clubs, or a professional guide service. All of these organizations can get you started on the right track to having a long, safe—and fun!—climbing career in the North Cascades. Happy climbing!
Last updated: March 3, 2023
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Reflux is a condition in which stomach acids surge upwards from the stomach into the oesophagus.
This is sometimes described as a harsh burning sensation.Treatment for reflux is normally approached in three stages:
- Lifestyle changes
- Drug Therapy
If surgery is required, this can be carried out laparoscopically (key hole surgery) or as open surgery (larger incision).
Recovery from a laparoscopic anti-reflux surgery is normally two to three days stay in hospital. Open surgery may require a six to eight day stay.
Venns Lane, Hereford, HR1 1DF
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Meg Burgess, Prostate Cancer UK specialist nurse, discusses challenges and opportunities for early diagnosis of prostate cancer.
Prostate cancer is the most common cancer in men, affecting one in eight men in their lifetime. If it’s caught early, there’s a good chance it can be cured.
Sadly, too many men are still being diagnosed too late for curative treatment to be an option. This has been exacerbated by the impact of the Covid-19 pandemic and made worse by existing health inequalities.
Primary care professionals have an important role to play in raising awareness of prostate cancer and supporting conversations that lead to earlier diagnosis.
A dramatic drop in referrals
As part of Prostate Cancer UK’s specialist nurse team, I provide confidential support and information to men and their loved ones about prostate cancer. During the pandemic, we received a lot of calls from men who were concerned it had become much harder to speak to their GP about prostate cancer. This contributed to a massive drop in prostate cancer referrals. and we estimated that at least 14,000 men went undiagnosed during the first two years of the pandemic, potentially missing out on life-saving treatment.
To tackle this, Prostate Cancer UK launched a campaign with NHS England to help find these 14,000 men. The campaign promoted our 30-second online risk checker tool, which helps men understand their risk of prostate cancer and supports them to make an informed choice about the PSA test.
Health inequalities in prostate cancer
Although referrals are now rising following the pandemic, there is still huge variation in late diagnosis both regionally, and in relation to health inequalities.
A quarter of black men will get prostate cancer and they are twice as likely to die from the disease than other men. Men with a family history of prostate cancer are also two to four times more likely to be diagnosed.
Meanwhile, while those from areas of socio-economic deprivation are 29% more likely to be diagnosed with late-stage, incurable prostate cancer than those from the least deprived areas.
This is why at Prostate Cancer UK we strongly believe that clinicians should be taking a more proactive approach to discussing PSA testing with those men who are at highest risk of late diagnosis.
Busting the myths around PSA testing
The PSA blood test is often the first step to diagnosing prostate cancer, and all asymptomatic men have the right to a PSA test from the age of 50, as long as they have thought carefully about the implications.
We’ve known for some time now that testing more men reduces prostate cancer deaths, but there have always been concerns about how many men could face harms from unnecessary tests and treatments to achieve this. is clear that men should be supported to make an informed choice as to whether a PSA test is the right thing for them.
Since this guidance was established, the pathway to diagnose prostate cancer has changed. Diagnosis using multiparametric MRI (mpMRI) scans and a different type of biopsy makes the pathway significantly safer and more accurate. On average, 67% fewer men experienced harm during the diagnostic process.
Prostate Cancer UK believes that this may have tipped the balance in favour of screening, particularly for highest risk men, such as black men, and those with a family history of the disease. We are really pleased that the UK will be reviewing the evidence, and hope they will find that harm has been reduced enough to be ready to launch a screening programme for prostate cancer.
Until then, we will continue to support men to make an informed choice as to whether they want a PSA blood test.
Supporting early diagnosis through risk awareness
Early prostate cancer doesn’t usually have any symptoms, which means the only way to tackle late diagnosis is to raise awareness of who is at risk and encourage them to speak to their GP about it.
Primary care professionals play a vital role in facilitating these conversations and supporting early diagnosis. Sharing Prostate Cancer UK’s 30-second online risk checker can help men come to an informed decision about the PSA test and support them to have this discussion with their GP.
If you have any questions about prostate cancer, or want to signpost one of your patients to our service, you can call Prostate Cancer UK on 0800 074 8383 or find us online at prostatecanceruk.org
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Joint Detail: Bell and Spigot Lap Weld Joint
The bell and spigot lap weld joint is one of the most commonly used joints in steel water and wastewater transmission pipelines. Proven performance in the toughest applications, easy to install, and available for all pipe diameters, this joint is an economical means of restraint for high-pressure AWWA steel water pipes.
The joint is constructed by expanding one end of pipe to create a “bell” shape. The other end of the adjacent plain end pipe segment is referred to as “spigot.” Installation teams insert the spigot into the bell end from a slight horizontal angle as they engage. The pipe are then secured with a single or double full-circumferential fillet weld, the weld being equal in size to the thickness of the thinner piece joined. Lap-welded pipe with an inside diameter of 30” or greater can be welded from the inside. Interior welding is typically used for the “weld after backfill” method of buried pipe installation. With this process pipe is joined and heat shrink sleeves installed prior to backfilling of the pipe. Interior welding is then completed after backfilling, which greatly increases pipe installation rates and lowers the overall cost of the project.
The minimum overlap of the assembled bell and spigot sections is 1 inch/25 mm, or three times the thickness of the belled pipe, whichever is greater. No field welds should be closer than 1 inch/25 mm to the nearest point of tangency to a bell radius. Joint fabrication tolerances follow ANSI/AWWA C206.
Weld integrity inspection and testing follow standard practices outlined in AWWA C206, Field Welding of Steel Water Pipe. Nondestructive testing (NDT) of welded joints include visual inspection and hydrostatically testing of the pipeline and appurtenances, unless alternative nondestructive methods are approved by the purchaser.
The bell and spigot joint allows for angular deflection by pulling the spigot relative to the bell as segments are connected. For further deflection, the bell can be mitered up to 5 degrees. This allows for angular deflection without the use of a fabricated elbow and is useful in accommodating minor alignment changes or long-radius curves
Welded lap joints are common in large-diameter buried steel pipelines for water transmission and follow the guidelines outlined in AWWA M11 and AWWA C206. Their lower construction cost and proven history of use make them a trusted, economical joint that remains popular today.
Benefits of Lap Welded Joints
- Available for all pipe diameters
- Can accommodate very high working pressures
- Easy assembly and fit-up in the field
- Proven performance history
- Economical method for restraining longitudinal thrust in buried pipes
- Joint allows for angular deflection
- Excellent performance during seismic events
Best used for:
- Water transmission pipeline
- High pressure pipelines
- Sites with uneven soil settlement
- Open trench installation
- Areas of high seismic activity
The bell and spigot lap weld joint has a proven performance history in steel pipe. To learn more about this joint, or see if it’s a beneficial solution for your project, please contact our regional support team.
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‘Pose’ Season 2 Is Proof Of The Power Of Representation
Ahead of the Pose's penultimate episode this Sunday, FX has announced that it has renewed the show for a second season.
Co-created by Ryan Murphy, Brad Falchuk, and Steven Canals, the show takes place in the '80s and chronicles the rise of New York's underground ball culture in a luxury Trump-era world. Featuring breakout talents like Mj Rodriguez, Indya Moore, Hailie Sahar, and Ryan Jamaal Swain, Pose also has a legendary team of producers, including Janet Mock and Our Lady J—so it's critical success is no surprise.
“Ryan Murphy has once again revolutionized television with Pose, an incredibly engaging story of creativity, courage, compassion, love, and family at a pivotal time in our culture,” FX CEO John Landgraf said per Variety. “As television critics have universally acknowledged, there is simply nothing like Pose on TV, so effortlessly excelling on every creative level and earning a place in television history for its infectiously inclusive spirit.” After all, aside from having primetime TV's largest cast of trans actors, according to The Hollywood Reporter, Pose also has the "largest recurring cast of LGBTQ actors ever for a scripted series."
Let's hope that the show's renewal and continued success will encourage other networks to follow suit in terms of creating inclusive stories from a diverse array of perspectives. As BuzzFeed's Saeed Jones tweeted, "It’s been a long time since I’ve felt this invested in a show. But it’s been a long time since I felt like a show was this invested in me"—and that's huge.
Pose Season 2 is set to debut next year.
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Why Your Phone Should Be In Nighttime Mode 24/7
It's better for your skin
Blue light is unavoidable: It comes from our screens (hence the burgeoning market of blue light glasses), indoor lighting, and, most significantly, the sun. And, according to board-certified dermatologist Elizabeth Bahar Houshmand, it can have lots of negative effects, including eye strain, photo-aging (think wrinkles and hyperpigmentation), and even acne flare-ups. And because blue light penetrates deeper than UVA and UVB light, explains Dr. Houshmand, it can affect the dermis where collagen and elastin are present, potentially leading to wrinkling and sagging.
Although in its early stages, research has also shown links between visible light and skin cells being stimulated to produce pigment, which can lead to hyperpigmentation or melasma. "I learned that blue light exposure at night impacts the natural circadian rhythm of skin cells themselves," she says of recent findings at the World Congress of Dermatology in Milan, adding that it causes the skin cells to act like it's daytime, impacting the nighttime repair process.
In other words, even the best sleeping masks are no match for blue light. All is not lost, however. Dr. Houshmand recommends buying blue light shields to cover your screens and potentially minimize the effects of blue light. She also suggests permanently enabling nighttime mode on your phone. Exchanging blue light for yellow light is easier on your skin and can help with eye strain and skin damage.
To take it a step further, add a topical antioxidant into your routine, which helps to boost skin's defense against environmental damage. Dr. Houshmand recommends opting for a pure vitamin C serum paired with a physical sunscreen, and looking for products that specifically protect skin from UV and high-energy visible light (HEV), another term for blue light. Doing all three diligently will help to minimize blue light's effect and protect your skin, but, if all else fails, you could just go off the grid, something that sounds more appealing every day!
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