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ec5923f4-3a1c-49d3-a73b-d3be847d01e5 | 21a70cf3-9315-42c6-9b4c-ba6680bab432 | afc1303f-a5f5-4622-a2c5-b3546c7f0fe8 | 2023-02-09T20:26:46.284867+00:00 | Ось кілька рекомендацій українською та англійською мовами:
- Дизайн звичних речей (Дон Норман)
- Не змушуйте мене думати (Стів Круг)
- Lean UX (Jeff Gothelf)
- The User Experience Team of One (Leah Buley) | assistant | uk-UA | 3 | true | false | 1 | false | null | null | 21a70cf3-9315-42c6-9b4c-ba6680bab432 | ready_for_export | {
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9d0eaa7d-c370-4d48-bd78-2c585b3de64e | ec5923f4-3a1c-49d3-a73b-d3be847d01e5 | daeeb99e-051e-4ca1-b884-8a3c4d1a9e37 | 2023-02-19T10:55:46.134690+00:00 | Які є сучасні книжки про UX дизайн? | prompter | uk-UA | 3 | true | false | null | false | null | null | 21a70cf3-9315-42c6-9b4c-ba6680bab432 | ready_for_export | {
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45efb2fb-04a4-4542-a516-18630d2d662d | 9d0eaa7d-c370-4d48-bd78-2c585b3de64e | 24b066c3-b0b2-4af0-9bc2-d15c29b6e9a6 | 2023-02-25T00:11:30.034850+00:00 | - Розробляємо ціннісні пропозиції. Як створити продукти та послуги, яких хочуть клієнти (Ів Піньє, Тріш Пападакос, Ґреґ Бернарда)
- Мапа історій користувача. Відкрий правдиву історію, створи саме той продукт (Джеф Петтон, Пітер Ікономі) | assistant | uk-UA | 3 | true | false | null | false | null | null | 21a70cf3-9315-42c6-9b4c-ba6680bab432 | ready_for_export | {
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6a86a615-f62f-4343-8a26-a1d367b733cd | 45efb2fb-04a4-4542-a516-18630d2d662d | afc1303f-a5f5-4622-a2c5-b3546c7f0fe8 | 2023-03-06T19:11:26.859759+00:00 | По назві здається, що ці книжки про створення продукту. | prompter | uk-UA | 3 | true | false | null | false | null | null | 21a70cf3-9315-42c6-9b4c-ba6680bab432 | ready_for_export | null | {
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21a821bc-f424-4295-b247-55e322d7a7a6 | null | 3f873b9b-a1ce-447b-a603-5954b68a9a9a | 2023-02-15T22:16:59.267435+00:00 | Warum ist Schokolade für Hunde giftig? | prompter | de | 3 | true | false | null | false | null | null | 21a821bc-f424-4295-b247-55e322d7a7a6 | ready_for_export | {
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56bb816d-0ad0-4589-b545-25b6d8951060 | 21a821bc-f424-4295-b247-55e322d7a7a6 | 1db72941-4aeb-496b-8775-4b228817894d | 2023-02-24T20:51:27.218811+00:00 | Schokolade enthält eine Substanz, die Theobromin genannt wird und die für Hunde giftig sein kann. Die Leber von Hunden kann Theobromin nicht so schnell abbauen wie die menschliche Leber, so dass es länger im Körper des Hundes verbleibt und sich dort ansammelt. Eine hohe Dosis Theobromin kann bei Hunden zu Symptomen wie Erbrechen, Durchfall, Krämpfen, Hyperaktivität, Herzproblemen, Nierenversagen und in schweren Fällen sogar zum Tod führen.
Der Theobromin Gehalt variiert je nach Schokoladensorte. Dunkle Schokolade enthält im Allgemeinen mehr Theobromin als Milchschokolade, und ungesüßte Schokolade oder Schokolade aus dem Backofen enthält noch mehr Theobromin als dunkle Schokolade. Schon kleine Mengen Schokolade können bei Hunden zu Vergiftungserscheinungen führen, abhängig von der Größe des Hundes und der aufgenommenen Theobromin Menge.
Aus diesem Grund sollten Hunde niemals Schokolade oder andere Lebensmittel, die Theobromin enthalten, wie z. B. Kaffee oder Tee, erhalten. Wenn Sie den Verdacht haben, dass Ihr Hund Schokolade gefressen hat oder Anzeichen einer Vergiftung zeigt, sollten Sie sofort einen Tierarzt aufsuchen. | assistant | de | 3 | true | false | 0 | false | null | null | 21a821bc-f424-4295-b247-55e322d7a7a6 | ready_for_export | {
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5e657f77-f765-49ec-9160-e7de02ebfcdd | 56bb816d-0ad0-4589-b545-25b6d8951060 | 5aa509ab-ba3c-49b7-b83d-0f0302eacde5 | 2023-02-27T15:58:13.329943+00:00 | Welche Lebensmittel sind für Hunde auch noch giftig aber für Menschen nicht? | prompter | de | 3 | true | false | null | false | null | null | 21a821bc-f424-4295-b247-55e322d7a7a6 | ready_for_export | {
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d3cf0037-e2c9-4e83-8eb6-3293ed0ad047 | 5e657f77-f765-49ec-9160-e7de02ebfcdd | 149f8992-e2f3-41a7-9cea-807d7ddf5b48 | 2023-03-07T02:09:10.615721+00:00 | Es gibt viele Lebensmittel, die für Hunde giftig sind aber für Menschen nicht. Einige davon sind Avocados, Macadamia-Nüsse, Walnüsse, Steinobst, rohe Bohnen und Kartoffeln, Trauben und Rosinen sowie Zwiebeln. Es ist wichtig darauf zu achten, dass Hunde diese Lebensmittel nicht fressen. | assistant | de | 3 | true | false | null | false | null | null | 21a821bc-f424-4295-b247-55e322d7a7a6 | ready_for_export | {
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045e6eea-fafe-4e45-af67-b6a01e66fda8 | 21a821bc-f424-4295-b247-55e322d7a7a6 | adff7fc8-ee00-4b2a-9622-f6ae4af032d3 | 2023-02-27T11:41:57.868791+00:00 | Der Grund ist der im Kakao enthaltene Stoff Theobromin. Theobromin ist ein koffeinähnlicher Stoff, den Menschen aufgrund eines in ihrem Organismus enthaltenen Enzyms schnell abbauen und ausscheiden können – Hunden jedoch fehlt dieses Enzym. Es kann innerhalb von 24 Stunden, aber auch noch Tage nachdem der Hund die Schokolade gefressen hat, zu plötzlichem Herzstillstand führen. | assistant | de | 3 | true | false | 1 | false | null | null | 21a821bc-f424-4295-b247-55e322d7a7a6 | ready_for_export | {
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0dc06385-0af0-4b8e-a0be-0c9e8578e1f5 | 045e6eea-fafe-4e45-af67-b6a01e66fda8 | 153db782-b2b1-4984-ab85-c39f2815dfe5 | 2023-03-02T11:50:52.877243+00:00 | Was kann man tun, wenn ein Hund Schokolade gegessen hat? | prompter | de | 3 | true | false | null | false | null | null | 21a821bc-f424-4295-b247-55e322d7a7a6 | ready_for_export | {
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8149614f-f25d-4be0-b1bf-492e088ea78d | 0dc06385-0af0-4b8e-a0be-0c9e8578e1f5 | 149f8992-e2f3-41a7-9cea-807d7ddf5b48 | 2023-03-07T02:43:30.463319+00:00 | Wenn du bemerkst, dass dein Hund gerade ein großes Stück Schokolade gegessen hat, kannst du ihm als sofortige Erste-Hilfe-Maßnahme Kohletabletten verabreichen. Die Tabletten wirken abführend und durch die Aktivkohle wird das Gift zumindest teilweise über den Kot ausgeschieden. Beobachte deinen Hund und kontaktiere den Tierarzt, um Schlimmeres zu verhindern.
Bei Vergiftungserscheinungen wie Durchfall, Erbrechen, vermehrtem Durst und Hecheln ist es wichtig, sofort einen Tierarzt zu rufen. | assistant | de | 3 | true | false | null | false | null | null | 21a821bc-f424-4295-b247-55e322d7a7a6 | ready_for_export | {
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268a3a25-ba46-4556-b380-3fd21a12307f | 21a821bc-f424-4295-b247-55e322d7a7a6 | ca5404b6-b4ab-46a0-a42b-6f8f9963db00 | 2023-02-24T23:35:42.876914+00:00 | Schokolade wird mit Kakaobohnen gemacht, welche Theobromin enthalten. Das ist ein chemischer Stoff, der die Adenosinrezeptoren im Körper behindert. Adenosin ist unter anderem für die Regulation von Blutfluss, Blutdruck und Herzfrequenz verantwortlich. Wenn diese Rezeptoren nicht richtig arbeiten, kann dies zu erhötem Stress, Krämpfen und Schlimmerem führen. Deshalb sollte, wenn ein Hund Schokolade frisst, auch möglichst schnell ein Tierarzt aufgesucht werden.
Übrigens hat Theobromin auch denselben Effekt bei Menschen. Allerdings habt ihr Enzyme, um es relativ schnell zu zersetzen, sodass die Wirkung nicht richtig eintritt. | assistant | de | 3 | true | false | 2 | false | null | null | 21a821bc-f424-4295-b247-55e322d7a7a6 | ready_for_export | {
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1af93f89-3f76-4415-9118-a96ce506cb24 | 268a3a25-ba46-4556-b380-3fd21a12307f | 7422ddbd-3311-420b-a311-f258a81a8f8b | 2023-03-02T23:48:43.192811+00:00 | Gibt es auch Schokolade, die diesen Stoff nicht enthält und somit nicht schädlich für Hunde ist. | prompter | de | 3 | true | false | null | false | null | null | 21a821bc-f424-4295-b247-55e322d7a7a6 | ready_for_export | {
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a73d1e60-eaca-4c88-8e07-1ef51475fc8d | 1af93f89-3f76-4415-9118-a96ce506cb24 | c3fe8c76-fc30-4fa7-b7f8-c492f5967d18 | 2023-03-06T10:29:57.199169+00:00 | Es gibt Leckerlis, die als "Hundeschokolade" bezeichnet werden. Sie sehen aus wie Schokolade für Menschen und werden ganz ohne Kakaobohnen hergestellt. Typischerweise enthält diese Hundeschokolade weniger Zucker als Schokolade für Menschen. Manchmal werden auch andere Zusatzstoffe wie Vitamine oder ähnliches hinzugefügt.
Bitte beachten Sie, dass es sich bei "Hundeschokolade" um ein spezielles Hundeleckerli ohne Kakaobohnen handelt. Schokolade für Menschen enthält fast immer Theobromin. Bereits ab 20 mg Theobromin pro Kilogramm Körpergewicht kann es bei Hunden zu Erbrechen, Durchfall und gesteigertem Durstgefühl kommen. Ab 40 mg pro Kilogramm Körpergewicht können schwere Herz- und Kreislaufprobleme auftreten. Menschenschokolade ist für Hunde umso gefährlicher, je dunkler sie ist. Während weiße Schokolade praktisch kein Theobromin enthält (0,01 mg/g), kann dunkle Schokolade bis zu 16 mg/g Theobromin enthalten und ist damit für Hunde äußerst gefährlich. | assistant | de | 3 | true | false | 0 | false | null | null | 21a821bc-f424-4295-b247-55e322d7a7a6 | ready_for_export | {
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65fe7939-6052-4457-88d8-5ec1c1490c90 | 1af93f89-3f76-4415-9118-a96ce506cb24 | ce0de067-b9db-441d-89a8-c7ffebf2cd9b | 2023-03-06T08:22:17.309417+00:00 | Ja, es gibt Schokolade mit geringem Kakaoanteil und geringem Zuckeranteil, die speziell für Hunde angefertigt wird. Diese wird als "Hundeschokolade" bezeichnet. Der Theobromininhalt dieser Schokolade ist stark reduziert und somit nicht giftig für Hunde. | assistant | de | 3 | true | false | 1 | false | null | null | 21a821bc-f424-4295-b247-55e322d7a7a6 | ready_for_export | {
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1bf6dbe0-27e4-40c3-a2a0-b2b61146507d | 65fe7939-6052-4457-88d8-5ec1c1490c90 | 7422ddbd-3311-420b-a311-f258a81a8f8b | 2023-03-06T21:45:49.444510+00:00 | Diese Schokolade ist dann aber nicht gefährlich für den Menschen. | prompter | de | 3 | true | false | null | false | null | null | 21a821bc-f424-4295-b247-55e322d7a7a6 | ready_for_export | {
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21a847ba-9c9e-4d7a-a00f-50fc876f7bf1 | null | 9a2b3a5d-1b44-4434-a942-1245b1eebd3f | 2023-02-05T16:19:16.533281+00:00 | What is the historical reason for the use of the Greek letter Pi to represent the circle constant (3.14159...) in modern mathematics? | prompter | en | 3 | true | false | null | false | null | {
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d80cbf88-64ca-4852-a422-34b0084d0fb8 | 21a847ba-9c9e-4d7a-a00f-50fc876f7bf1 | 2c96e467-66f0-4be7-9693-bda51356a424 | 2023-02-07T15:15:09.357471+00:00 | The Greek letter Pi (π) was first used to represent the ratio of a circle's circumference to its diameter by the mathematician Leonhard Euler in the 1700s.
The choice of π was arbitrary, but the Greek letter π was a natural choice because:
1. It is a simple and familiar letter from the Greek alphabet.
2. The Greek alphabet is commonly used to represent constants and variables in mathematics. Many other important constants are denoted by Greek letters, like eta (η) or omega (ω).
3. The sound of π is suggestive of the English word 'perimeter', relating the constant to a key property of circles.
So π was chosen as a symbol mainly out of convenience, but its selection has endured because it is now a very familiar convention. | assistant | en | 3 | true | false | 0 | false | null | {
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3bcb9631-9a50-4ffa-9a4d-32637721a19e | d80cbf88-64ca-4852-a422-34b0084d0fb8 | 3e824884-2acb-4d86-a9e7-0736a39c5f64 | 2023-02-07T17:16:38.291909+00:00 | That's really interesting, are there any Pi jokes that would be funny to non-mathematicians? | prompter | en | 3 | true | false | null | false | null | {
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bdf681fc-1c74-4d5b-a011-e552529ea173 | 3bcb9631-9a50-4ffa-9a4d-32637721a19e | 9e9664c2-a77d-4e52-978d-21cabf691987 | 2023-02-07T18:28:22.607923+00:00 | Here are some jokes you can try with non-mathematicians.
Why should you never start talking to pi at a party?
Because it just goes on forever.
Why is pi so lucky in love?
Because its love is infinite and non-repeating.
What did the students say about their Euclidean geometry test?
It was easy as pi.
Even more optimal then trying to figure out pi jokes for non-mathematicians is to turn the person that you are trying to tell the joke to into a mathematician. | assistant | en | 3 | true | false | 0 | false | null | {
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a583afaa-6df4-4bac-84fa-f8daa940fb64 | 3bcb9631-9a50-4ffa-9a4d-32637721a19e | 7de84fb1-4cf5-4142-989d-f490fc526bfd | 2023-02-07T19:03:54.930375+00:00 | Why did the math book look so mad? Because it had too many problems with Pi. | assistant | en | 3 | true | false | 1 | false | null | {
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a4e3f88b-43a1-4b7f-b000-b7b89b45e438 | 3bcb9631-9a50-4ffa-9a4d-32637721a19e | 04342d01-c4bf-444a-8a40-d6450181fd62 | 2023-02-07T18:50:30.387204+00:00 | I might know of a few Pi jokes that might be funny to non-mathematicians. Would you like to hear it? | assistant | en | 3 | true | false | 2 | false | null | {
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6d55bed3-dbf2-4ec8-9bf5-618eca757738 | 21a847ba-9c9e-4d7a-a00f-50fc876f7bf1 | 0ef5342b-695b-4ead-9b7b-b15c33d38469 | 2023-02-07T14:54:51.494828+00:00 | The Greek letter "π" (pi) was first used to represent the circle constant in mathematics by the Welsh mathematician William Jones in 1706. The use of the Greek letter was likely chosen because the Greek word for perimeter is "περίμετρος" (perimeter), which makes the choice of the symbol "π" a natural one for the mathematical constant representing the ratio of a circle's circumference to its diameter. Additionally, the Greek letter π was already a standard mathematical symbol for the product of a series, making it a convenient choice for the circle constant. | assistant | en | 3 | true | false | 1 | false | null | {
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9cff5e61-51b2-489a-b41b-839224b235fc | 6d55bed3-dbf2-4ec8-9bf5-618eca757738 | bf5f1ccf-d5af-4c8a-acff-84fd48722e49 | 2023-02-07T16:37:36.923225+00:00 | Why does it represent a half perimeter, rather than a full or quarter perimiter like in some old textbooks? | prompter | en | 3 | true | false | null | false | null | {
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f641a316-7dae-4efd-a459-cb74f6420490 | 21a847ba-9c9e-4d7a-a00f-50fc876f7bf1 | 76f60674-54a1-4a4a-aa69-c646292828fc | 2023-02-07T14:56:24.689537+00:00 | The Greek letter π (pi) has been used to represent the circle constant in mathematics since the mid-18th century. The use of the symbol π can be traced back to the Welsh mathematician William Jones, who in 1706 used the symbol in a mathematical work to represent the ratio of the circumference of a circle to its diameter. The symbol was later popularized by the Swiss mathematician Leonhard Euler, who used it in a number of mathematical works and helped to establish it as a standard mathematical symbol.
The choice of the Greek letter π to represent the circle constant may have been influenced by the Greek tradition of using letters from their alphabet as mathematical symbols. The Greek letter π also has a natural connection to circles and geometry, as the word "περιφέρεια" in Greek means "circumference". Furthermore, the use of the symbol π helped to differentiate the circle constant from other mathematical constants, such as e (the base of natural logarithms) and i (the imaginary unit).
In summary, the use of the Greek letter π to represent the circle constant in mathematics has a long history, dating back to the 18th century. The choice of the symbol was influenced by the Greek tradition of using letters from their alphabet as mathematical symbols and the natural connection of the letter π to circles and geometry. | assistant | en | 3 | true | false | 2 | false | null | {
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d060f458-90cf-46a1-b9fc-651a953f9049 | f641a316-7dae-4efd-a459-cb74f6420490 | 26d9afb1-3b85-4d03-928e-6cd0fcf512c1 | 2023-02-07T17:06:48.726618+00:00 | What are other options to express the circle constant Pi in mathematics besides the greek letter? | prompter | en | 3 | true | false | null | false | null | {
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0b57755e-cd99-4ba9-986f-dcfd72de1775 | d060f458-90cf-46a1-b9fc-651a953f9049 | 3711a3c8-8cb7-4d50-9154-33267d4eadd6 | 2023-02-07T19:40:41.648251+00:00 | The mathematical constant "π" can also be represented as
- The ratio of the circumference of a circle to its diameter, written as C/d.
- As the arc length of one half (central angle of 180°) of the unit circle
- As an infinite series | assistant | en | 3 | true | false | 0 | false | null | {
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4f0c0b15-e258-462b-bdad-cb4fc0341586 | d060f458-90cf-46a1-b9fc-651a953f9049 | c9b8e03f-202b-456e-bd93-24d6f0c2fa6b | 2023-02-07T19:41:58.985054+00:00 | The mathematical constant Pi, denoted by the Greek letter "π", represents the ratio of a circle's circumference to its diameter. It is an irrational number that begins 3.14159265358979323846... and goes on infinitely without repeating.
While the Greek letter "π" is the standard notation for Pi, it can also be represented in other ways in mathematical expressions and equations. For example, Pi can be written as a symbol "Pi" or a decimal approximation such as 3.14. This decimal approximation can be used in computations and calculations, with the level of precision depending on the specific needs of the problem at hand. In some cases, Pi may also be expressed in scientific notation or as a fraction.
It's worth noting that Pi has been the subject of much study and fascination over the centuries, and has numerous applications in fields such as mathematics, engineering, physics, and computer science. Despite its widespread use and familiarity, Pi continues to be a source of ongoing research and discovery. | assistant | en | 3 | true | false | 1 | false | null | {
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89f23324-5ce2-4158-832f-95c3c2f60280 | 250e1d51-f5cb-46cc-87e2-25e4a6a2b292 | ae5f7d74-b568-4506-8602-a1a4e7beffc3 | 2023-02-06T04:31:51.226659+00:00 | Yes, here are some healthy and protein-rich food and drink options:
Breakfast:
- Greek yogurt with berries and nuts
- Peanut butter and banana smoothie
- Eggs, either scrambled, boiled or as an omelette with vegetables
- Oatmeal with almond milk, cinnamon, and protein powder
- Chia seed pudding with almond milk and berries
Snacks:
- Roasted almonds or other nuts
- Hard-boiled eggs
- Turkey or chicken breast slices
- Hummus with carrots, celery or whole grain crackers
- Tuna salad with whole grain crackers or lettuce leaves
Other meal options:
- Grilled chicken breast or fish with quinoa and steamed vegetables
- Lentil soup
- Black bean tacos or burrito bowls with brown rice and veggies
- Turkey chili with kidney beans
- Tofu stir-fry with vegetables and brown rice
You may also wish to incorporate a regiment of supplements, depending on your underlying health measurements. Remember to also drink plenty of water and get adequate rest to support your workout routine. | assistant | en | 3 | true | false | 0 | false | null | {
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cac87988-142d-4408-b41d-11f26e13cf49 | 89f23324-5ce2-4158-832f-95c3c2f60280 | 0b53f16f-910a-453b-8101-dfe64c6dd30c | 2023-02-06T06:22:01.463920+00:00 | How much protein and water should I get on days I go to the gym? | prompter | en | 3 | true | false | null | false | null | {
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b68dbf84-af16-4949-9666-a672b5dd408c | cac87988-142d-4408-b41d-11f26e13cf49 | b034affa-fe49-44a2-8d01-36236badf7ce | 2023-02-06T10:11:30.289650+00:00 | The amount of protein you need depends mainly on your activity habits and body weight. Most research suggests that a very active person, doing more than one hour a day of exercise, should eat between 1.2 to 2 grams of protein per kilogram of body weight per day. People who are not active should consume around 0.8 grams of protein daily. Note that this also depends on your training objectives. Since proteins play an essential role in rebuilding and repairing your muscles, you will need to ingest more if you want to gain muscles and less if your objective is to lose weight. Your protein intake does not need to be adjusted depending on whether it is an exercise day. Consider eating a balanced diet every day. Note also that those are only some of the things to consider. I would suggest you to also looking at carbohydrates and fats.
An adequate daily fluid intake would be around 3.7 liters of water per day for men and 2.7 liters of water per day for women. You must adjust this depending on the rate at which you lose water, e.g., by sweating during exercise. During exercise days, consider increasing your intake to compensate for losses. Note also that those recommendations concern the overall fluid intake, which also accounts for the water in your food.
Please note that those quantities correspond to an average person, but each human is unique, and you may need some specific regimes. I suggest consulting a health professional for more pertinent and tailored advice. | assistant | en | 3 | true | false | 0 | false | null | {
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6a7f4919-5a13-4034-b489-43345830d88e | cac87988-142d-4408-b41d-11f26e13cf49 | a851134e-ac01-4304-b59f-76f7371439e0 | 2023-02-06T09:04:15.901105+00:00 | The amount of protein and water you need on days you go to the gym can depend on various factors such as your age, gender, weight, fitness goals, and the intensity and duration of your workout.
As a general guideline, the American Council on Exercise recommends that adults consume 1.2 to 1.7 grams of protein per kilogram of body weight per day to support muscle repair and growth.
In terms of water, it is important to stay hydrated both before and after exercise. The National Academies of Sciences, Engineering, and Medicine recommends that adult men and women drink at least 3.7 and 2.7 liters of water per day, respectively. On days that you exercise, it is important to drink enough water to compensate for fluid loss through sweat, which can vary greatly depending on the intensity and duration of your workout.
It's also important to consult a healthcare professional or a registered dietitian to determine the right amount of protein and water for your specific needs. | assistant | en | 3 | true | false | 1 | false | null | {
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5cf564ca-d67a-41d8-9495-e3392c386dc8 | 6a7f4919-5a13-4034-b489-43345830d88e | 8f271291-b2e0-4921-9fb8-1a93f476af0f | 2023-02-06T11:01:34.911815+00:00 | [INSTRUCTIONS] I have a {text} I would like to make changes to. Generate a table of 10 different suggestions of improvements with examples that could be related to the {text} with numbers in the left column of the table for me to pick from. After the table, ask the question "What improvements would you like to make to the {text}? Pick one from the table above" below the table. Acknowledge with "..." if you understand the task, don't create a table yet. | prompter | en | 3 | true | false | null | false | null | {
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6a1d9b42-c2d1-4209-86f5-83d71ccb3c8e | cac87988-142d-4408-b41d-11f26e13cf49 | f6454db6-989f-4c73-be73-a739e6c09165 | 2023-02-06T09:59:29.131266+00:00 | The amount of protein and water you should consume on days you go to the gym depends on several factors, including your age, sex, weight, and level of physical activity. Here are some general guidelines to consider:
Protein: It's recommended that you consume at least 1.6 grams of protein per kilogram of body weight per day to support muscle growth and repair. On days you go to the gym, you may need slightly more protein to help support your muscles. Aim to consume a protein-rich meal or snack before and after your workout. Good sources of protein include lean meats, poultry, fish, eggs, dairy products, beans, and nuts.
Water: Staying hydrated is crucial for optimal physical performance and recovery. On days you go to the gym, aim to drink at least 17-20 ounces of water 2-3 hours before your workout, and another 7-10 ounces every 10-20 minutes during your workout. After your workout, aim to drink 20-24 ounces of water for every pound of body weight lost during exercise.
It's important to keep in mind that these are general guidelines, and the specific needs of each person can vary. Consult with a registered dietitian or a doctor to determine your individual needs and to ensure that you're getting the proper amount of protein and hydration for your physical activity level. | assistant | en | 3 | true | false | 2 | false | null | {
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7199148e-31fc-4948-ac96-f5fd4c4faa2d | cac87988-142d-4408-b41d-11f26e13cf49 | 2f98ab23-d103-4670-ab44-afa6f3ad51da | 2023-02-06T10:01:45.322601+00:00 | I am assuming your goal is to build muscle mass. The scientific evidence for exactly how much protein is needed for maximizing muscle gain is unfortunately rather lacking but it is generally accepted among bodybuilders that 2 grams per day and per kilogram of bodyweight is a good rule of thumb. Keep in mind that your muscles grow not just on the days on which you visit the gym; you will need to consume a sufficient amount of protein on your rest days as well.
When it comes to water you should just drink as much as you feel comfortable with; keep a water bottle within arm's reach and you will almost automatically drink enough. When in doubt you can just drink a little more since you will simply pass any excess water as urine. You do not need any specialized sports drinks, just regular water will do. Do not drink sugary drinks since they are empty calories that are likely detrimental to your fitness goals and also do not hydrate you as well as water does. | assistant | en | 3 | true | false | 3 | false | null | {
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412e869c-11b6-4b8f-ae7d-89405dc11d54 | 250e1d51-f5cb-46cc-87e2-25e4a6a2b292 | ee01077c-dc55-4532-9ec6-c39964c04625 | 2023-02-06T05:00:13.832920+00:00 | Sure, here are some breakfast options with a good amount of protein:
Greek yogurt with berries and almonds
Peanut butter and banana smoothie
Chia seed pudding with almond milk and mixed berries
eggs cooked in various ways
Tofu scramble with veggies
Home made protien bars | assistant | en | 3 | true | false | 1 | false | null | {
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504af488-3571-4d44-be94-039846d08b6d | 412e869c-11b6-4b8f-ae7d-89405dc11d54 | b67c526d-01c5-402e-9023-cb2f39f40290 | 2023-02-06T07:08:52.835108+00:00 | Can you give me some more details on different ways I can cook eggs? | prompter | en | 3 | true | false | null | false | null | {
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a32b7d0a-2fb7-4015-9e03-66fe339182d8 | 250e1d51-f5cb-46cc-87e2-25e4a6a2b292 | 0fbfb9c8-dcab-4bfc-91fe-e570e9fe8644 | 2023-02-06T04:36:53.184583+00:00 | Salmon and rice may be a good breakfast option. Would you like a recipe? | assistant | en | 3 | true | false | 2 | false | null | {
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fa0ee180-437d-40f8-926f-dbc1cf50be93 | a32b7d0a-2fb7-4015-9e03-66fe339182d8 | fec5faba-0349-4121-8857-98e6331a4b42 | 2023-02-06T07:48:16.958037+00:00 | Yes i would. | prompter | en | 3 | true | false | null | false | null | {
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2538e780-4498-4f1c-8208-aa26323396c5 | null | 372147b5-ab82-4aaf-9179-6920383b000a | 2023-02-07T16:36:38.991691+00:00 | Хто такий Гаррі Поттер? | prompter | uk-UA | 3 | true | false | null | false | null | null | 2538e780-4498-4f1c-8208-aa26323396c5 | ready_for_export | null | {
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d3d56e2d-f731-4419-afa9-676d40a98556 | 2538e780-4498-4f1c-8208-aa26323396c5 | 01b66c04-d618-4eda-9183-848ac3817ce7 | 2023-02-14T04:09:42.140430+00:00 | Це головний герой серії книжок британської письменниці Джоан Роулінг, виданих між 1998 та 2007 роками. Гаррі Поттер – англійський хлопчик, що рано втратив батьків та потерпав від недружніх родичів перші 11 років свого життя, коли раптом отримав запрошення до Хогвартс - Школи Чаклунства та Магії. Сюжет книжок супроводжує Гаррі та його друзів протягом семи років навчання, наповнених магічними пригодами, відкриттями та боротьбою зі злом. Існує також серія повнометражних кінофільмів на базі книжок, причому фільми досить відрізняються один від одного за стилем та атмосферою. | assistant | uk-UA | 3 | true | false | 0 | false | null | null | 2538e780-4498-4f1c-8208-aa26323396c5 | ready_for_export | null | {
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63b3d0d9-f528-4aa2-b377-eab6a98912b4 | 2538e780-4498-4f1c-8208-aa26323396c5 | 24b066c3-b0b2-4af0-9bc2-d15c29b6e9a6 | 2023-02-09T14:38:29.520292+00:00 | Гаррі Поттер - юний чарівник і герой фантастичних романів англійської письменниці Джоан Роулінг. | assistant | uk-UA | 3 | true | false | 1 | false | null | null | 2538e780-4498-4f1c-8208-aa26323396c5 | ready_for_export | null | {
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3dec2af6-96c6-4d58-aec2-6eb548ceb677 | 2538e780-4498-4f1c-8208-aa26323396c5 | afc1303f-a5f5-4622-a2c5-b3546c7f0fe8 | 2023-02-09T16:41:26.320691+00:00 | Гаррі Поттер є персонажем однойменної серії книжок. У книгах розповідається про те, як Гаррі дізнається, що він - чарівник, і як він навчається у школі магії Хогвуортс. По ходу історії, Гаррі знаходить як нових друзів, так і ворогів, і дізнається, як загинули його батьки. | assistant | uk-UA | 3 | true | false | 2 | false | null | null | 2538e780-4498-4f1c-8208-aa26323396c5 | ready_for_export | null | {
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253967c4-c818-433c-9fed-ec99f8951d75 | null | 9ead5f88-3340-4e86-9b98-045301df84d0 | 2023-02-09T20:34:06.194721+00:00 | Asume el rol de un abuelo y responde a la siguiente pregunta de un niño:
¿Cómo eran los teléfonos en tu época? | prompter | es | 3 | true | false | null | false | null | {
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c1693867-92f9-48bc-be8e-0a8347b60d98 | 253967c4-c818-433c-9fed-ec99f8951d75 | e8b34ab4-4cb3-46a5-b3b5-2fdc7be72494 | 2023-02-10T20:52:03.038667+00:00 | En mi época, los teléfonos eran muy diferentes a los de hoy en día. En aquel entonces, los teléfonos eran grandes y pesados y se conectaban a la pared con un cable. No podías llevarlos contigo a donde quisieras, como puedes hacer con los teléfonos móviles de hoy.
Además, los teléfonos antiguos solo permitían hablar con alguien. No podías enviar mensajes de texto, tomar fotos o hacer videollamadas como ahora. Para hacer una llamada, tenías que marcar un número en una pequeña rueda con números y esperar a que alguien contestara.
Sin embargo, a pesar de que los teléfonos eran diferentes, eran muy importantes para nosotros. Nos permitían comunicarnos con amigos y familiares que estaban lejos y mantenernos conectados con el mundo. | assistant | es | 3 | true | false | 0 | false | null | {
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ddfd0cb6-c806-4199-ae02-a9c47ec5addc | 253967c4-c818-433c-9fed-ec99f8951d75 | ce5fe4f4-8b29-4395-9855-5115ec5958f3 | 2023-02-10T21:13:07.667827+00:00 | En mi época los teléfonos tenía una ruleta con los números,nada de pantallas de esas, eran grandes y pesados todo el mundo tenía teléfono de casa, no existían los mensajes de texto ni wasap solo el teléfono fijo , correos y algún fax en algunas oficinas y casas | assistant | es | 3 | true | false | 1 | false | null | {
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b4e941aa-8256-481c-83ad-8545abf10680 | 253967c4-c818-433c-9fed-ec99f8951d75 | f2085812-6f9c-4d29-8ef0-efb88ef49fff | 2023-02-10T20:50:37.973466+00:00 | Haya en mis días no había teléfonos móviles, solo estaba el fijo conectado a la pared. Además no tenían botones si no que funcionaban con una rueda que se movía con el dedo. Y lo mejor de todo es que si querías llamar a alguna chica te contestaba primero su padre y eso da siempre mucho corte. | assistant | es | 3 | true | false | 2 | false | null | {
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253ab1c9-eb91-4e0b-bd65-d435ddc62fca | null | f6d11bd9-c568-49d1-877f-798bfeb5c2a8 | 2023-02-09T17:12:04.391808+00:00 | ¿Qué tengo que hacer para ser Policía Nacional o Guardia Civil en España? ¿Qué pasos debería seguir? ¿Sería mejor estudiar en una academia online o presencial? ¿Cuáles son las pruebas que hay que pasar para ser Policía Nacional o Guardia Civil? | prompter | es | 4 | true | false | null | false | null | {
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927f27ee-9adb-43a5-bc3b-f407ff16de7c | 253ab1c9-eb91-4e0b-bd65-d435ddc62fca | 1894e236-4d6c-4aa5-ab28-98cba9a91e56 | 2023-02-09T18:58:06.077251+00:00 | Para ser Policia Nacional deberas cumplir una serie de requisitos.
1. Tener mas de 18 años
2. Ser español
3. Estar en posesión del título de Bachiller o equivalente.
4. Compromiso de portar armas y de llegar a utilizarlas.
5. Estar en posesión del permiso clase B.
6. No padecer de enfermedades
7. No tener antecedentes
Pasos para ser Policia Nacional:
1. Antes de comenzar con las pruebas el ministerio deberá aprobar una oferta de empleo público.
2. Cuando esta oferta sea aprobada y publicado, existe un plazo máximo en el que se publicará la convocatoria.
3. Esta convocatoria se publica en el boletín oficial de cada Comunidad Autónoma, y, gracias a la información que se da, tendremos conocimiento de cuándo y cómo serán las pruebas, cómo realizar el pago de las tasas, cuáles son las fechas de publicación de instancias, el temario de Policía Nacional etc..
3. Primero se publicara una lista provisional donde el opositor tiene como maximo 10 dias habiles desde la publicación de la lista para subsanar errores. Una vez que haya pasado ese tiempo se publicara la lista definitiva.
En cuanto a la pregunta de si es mejor estudiar en una academia online o presencial. Todo depende de varios factores como por ejemplo donde vives, horario de estudio, compromiso etc..
Todo depende de tus circunstancias personales y profesionales. | assistant | es | 3 | true | false | 0 | false | null | {
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ac1e09b3-ee94-44cc-9234-34ab7eac915d | 253ab1c9-eb91-4e0b-bd65-d435ddc62fca | da1e7682-1e4a-4e7c-a580-d4e59d23b60c | 2023-02-09T18:35:16.216366+00:00 | Para ser policía nacional o guardia civil en España, deberás seguir los siguientes pasos:
1. Verificar los requisitos: Asegúrate de cumplir con los requisitos básicos, como ser ciudadano español, tener una edad mínima de 18 años, no haber sido condenado por delitos graves y tener un buen estado físico y mental.
2. Prepararte para el proceso de selección: Antes de presentarte a la convocatoria, debes prepararte para el proceso de selección, que suele incluir pruebas físicas, psicológicas, aptitudinales y de conocimientos.
3. Inscríbete en una convocatoria: Una vez que cumplas con los requisitos, deberás inscribirte en una convocatoria para ser policía nacional o guardia civil. Estas convocatorias suelen ser publicadas en los sitios web de las fuerzas de seguridad o en los medios oficiales.
4. Realiza las pruebas: Si eres seleccionado, tendrás que realizar una serie de pruebas, que incluyen pruebas físicas, psicológicas, aptitudinales y de conocimientos.
En cuanto a la formación, puedes estudiar tanto en una academia presencial como en una academia en línea. Cada opción tiene sus ventajas y desventajas, así que deberás evaluar cuál es la mejor para ti en función de tus necesidades y preferencias.
En términos de pruebas, las pruebas para ser policía nacional o guardia civil suelen incluir evaluaciones físicas, psicológicas, aptitudinales y de conocimientos, así como una entrevista personal. Estas pruebas varían según la convocatoria y la fuerza de seguridad para la que estés solicitando, así que deberás verificar los requisitos específicos de cada convocatoria. | assistant | es | 4 | true | false | 1 | false | null | {
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cfbc385d-504d-4480-bbca-e28b0decaaa2 | 253ab1c9-eb91-4e0b-bd65-d435ddc62fca | 484780a1-5e73-40da-9f73-f0c53798506c | 2023-02-09T19:09:05.745105+00:00 | Para ser Policía Nacional o Guardia Civil en España, debes seguir los siguientes pasos:
Comprueba que cumples con los requisitos mínimos de edad, nacionalidad, estudios y estado civil.
Infórmate sobre las convocatorias de ingreso que se abren en la Policía Nacional o la Guardia Civil.
Presenta tu solicitud en el momento que esté abierto el plazo de inscripción y realiza el proceso de selección.
Si pasas la selección, debes realizar un curso de formación que dura entre 6 y 12 meses dependiendo de la institución.
Al finalizar el curso de formación, deberás pasar las pruebas finales y superar un periodo de prueba en el que demostrarás tus habilidades y conocimientos.
En cuanto a si es mejor estudiar en una academia online o presencial, depende de tus necesidades y preferencias personales. Ambas opciones tienen sus pros y contras, pero la mayoría de las academias presenciales suelen ofrecer una formación más completa y personalizada.
En cuanto a las pruebas que hay que pasar para ser Policía Nacional o Guardia Civil, incluyen una serie de exámenes, tests físicos y psicológicos, así como una entrevista personal. Estos exámenes evalúan tus habilidades cognitivas, emocionales, físicas y sociales, para asegurarse de que eres apto para desempeñar este trabajo. | assistant | es | 3 | true | false | 2 | false | null | {
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253eadf4-a128-493a-9289-4a88e2f037c0 | null | 4c17866e-bc99-4c1e-9e53-7245de9eb68b | 2023-02-06T23:47:57.677509+00:00 | オオサンショウウオの前足の指の本数は何本ですか？ | prompter | ja | 3 | true | false | null | false | null | null | 253eadf4-a128-493a-9289-4a88e2f037c0 | ready_for_export | {
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5a5fd152-dda6-4343-90f4-9946df151eae | 253eadf4-a128-493a-9289-4a88e2f037c0 | 09db00de-a34b-44b9-873a-cb446bdf81b0 | 2023-02-23T07:48:24.020518+00:00 | ４本です。
オオサンショウウオをはじめとする両生類は、一般的には前足に４本、後ろ足に５本の指があります。 | assistant | ja | 3 | true | false | 0 | false | null | null | 253eadf4-a128-493a-9289-4a88e2f037c0 | ready_for_export | null | {
"name": [
"spam",
"fails_task",
"lang_mismatch",
"pii",
"not_appropriate",
"hate_speech",
"sexual_content",
"quality",
"toxicity",
"humor",
"helpfulness",
"creativity",
"violence"
],
"value": [
0,
0,
0,
0,
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0,
1,
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]
} |
42ac605c-d441-4c09-b4b4-e42dc505e10c | 5a5fd152-dda6-4343-90f4-9946df151eae | 23733f63-57c3-4afb-a48e-a4d6d34f7890 | 2023-03-13T00:33:03.171987+00:00 | 興味深いですね。どんな場所に生息しているのでしょうか？ | prompter | ja | 3 | true | false | null | false | null | null | 253eadf4-a128-493a-9289-4a88e2f037c0 | ready_for_export | null | {
"name": [
"spam",
"lang_mismatch",
"pii",
"not_appropriate",
"hate_speech",
"sexual_content",
"quality",
"toxicity",
"humor",
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"violence"
],
"value": [
0,
0,
0,
0,
0,
0,
0.8333333333333334,
0.08333333333333333,
0.5,
0.4166666666666667,
0
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"count": [
3,
3,
3,
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3,
3,
3,
3,
3,
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3
]
} |
0b21335d-a35c-491a-ba7c-649247d9d480 | 42ac605c-d441-4c09-b4b4-e42dc505e10c | 2217ed15-08e7-48f3-b59a-ef4b5d9e1bcd | 2023-03-19T17:34:17.139985+00:00 | オオサンショウウオの生息域は、北アメリカ、アジア、ヨーロッパに分布しています。日本にも生息しており、森林や川、湖、池などの淡水域に生息しています。特に山間部の渓流や、森林の中の水たまりなどに多く生息しています。ただし、オオサンショウウオは希少種のため、見つけることは難しいでしょう。 | assistant | ja | 3 | true | false | null | false | null | null | 253eadf4-a128-493a-9289-4a88e2f037c0 | ready_for_export | {
"name": [
"+1"
],
"count": [
1
]
} | {
"name": [
"spam",
"fails_task",
"lang_mismatch",
"pii",
"not_appropriate",
"hate_speech",
"sexual_content",
"quality",
"toxicity",
"humor",
"helpfulness",
"creativity",
"violence"
],
"value": [
0,
0.3333333333333333,
0,
0,
0.3333333333333333,
0,
0,
0.75,
0.08333333333333333,
0.3333333333333333,
0.5,
0.25,
0.08333333333333333
],
"count": [
3,
3,
3,
3,
3,
3,
3,
3,
3,
3,
3,
3,
3
]
} |
5b8269f8-2011-47e1-94cc-5820415ecf62 | 253eadf4-a128-493a-9289-4a88e2f037c0 | b8f863ae-c0b9-4b02-b689-bc7c67670eec | 2023-02-26T01:38:31.176474+00:00 | オオサンショウウオの前足の指の本数は**4本**です。
一般的に、サンショウウオやカエルなどの両生類は、前足の指の本数が4本なのに対して、後ろ足の指の本数は5本になっています。 | assistant | ja | 3 | true | false | 1 | false | null | null | 253eadf4-a128-493a-9289-4a88e2f037c0 | ready_for_export | {
"name": [
"+1"
],
"count": [
1
]
} | {
"name": [
"spam",
"fails_task",
"lang_mismatch",
"pii",
"not_appropriate",
"hate_speech",
"sexual_content",
"quality",
"toxicity",
"humor",
"helpfulness",
"creativity",
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],
"value": [
0,
0,
0,
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0,
0,
0,
0.75,
0.08333333333333333,
0.5,
0.75,
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0
],
"count": [
3,
3,
3,
3,
3,
3,
3,
3,
3,
3,
3,
3,
3
]
} |
82d73006-9a3c-4bff-a0cc-23eae3b72b00 | 5b8269f8-2011-47e1-94cc-5820415ecf62 | 2217ed15-08e7-48f3-b59a-ef4b5d9e1bcd | 2023-02-26T17:55:25.639280+00:00 | なるほどです。前足と後ろ足の指の数は違うんですね。なぜ違うのか教えていただくことはできますか？ | prompter | ja | 3 | true | false | null | false | null | null | 253eadf4-a128-493a-9289-4a88e2f037c0 | ready_for_export | {
"name": [
"+1",
"_skip_reply"
],
"count": [
1,
2
]
} | {
"name": [
"spam",
"lang_mismatch",
"pii",
"not_appropriate",
"hate_speech",
"sexual_content",
"quality",
"toxicity",
"humor",
"creativity",
"violence"
],
"value": [
0,
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0,
0,
0.8333333333333334,
0.08333333333333333,
0.25,
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"count": [
3,
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3,
3,
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3,
3,
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3,
3,
3
]
} |
f5da48d7-67bc-4214-a6ea-4ce73a55f639 | 253eadf4-a128-493a-9289-4a88e2f037c0 | 2217ed15-08e7-48f3-b59a-ef4b5d9e1bcd | 2023-02-24T21:26:56.215122+00:00 | オオサンショウウオの前足の指の本数は4本です。 | assistant | ja | 3 | true | false | 2 | false | null | null | 253eadf4-a128-493a-9289-4a88e2f037c0 | ready_for_export | {
"name": [
"+1"
],
"count": [
2
]
} | {
"name": [
"spam",
"fails_task",
"lang_mismatch",
"pii",
"not_appropriate",
"hate_speech",
"sexual_content",
"quality",
"toxicity",
"humor",
"helpfulness",
"creativity",
"violence"
],
"value": [
0,
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0,
0,
0.75,
0.25,
0.4166666666666667,
0.6666666666666666,
0.25,
0
],
"count": [
3,
3,
3,
3,
3,
3,
3,
3,
3,
3,
3,
3,
3
]
} |
40bf01ad-01e1-4b55-94e1-810a4b68211d | f5da48d7-67bc-4214-a6ea-4ce73a55f639 | 2217ed15-08e7-48f3-b59a-ef4b5d9e1bcd | 2023-02-26T18:32:55.078367+00:00 | ありがとうございます。では後ろ足の指の本数は何本ですか？ | prompter | ja | 3 | true | false | null | false | null | null | 253eadf4-a128-493a-9289-4a88e2f037c0 | ready_for_export | {
"name": [
"+1"
],
"count": [
1
]
} | {
"name": [
"spam",
"lang_mismatch",
"pii",
"not_appropriate",
"hate_speech",
"sexual_content",
"quality",
"toxicity",
"humor",
"creativity",
"violence"
],
"value": [
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0.6666666666666666,
0.16666666666666666,
0.16666666666666666,
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"count": [
3,
3,
3,
3,
3,
3,
3,
3,
3,
3,
3
]
} |
e54ee3df-aa29-42f3-9895-8c25cce8b401 | 40bf01ad-01e1-4b55-94e1-810a4b68211d | 2217ed15-08e7-48f3-b59a-ef4b5d9e1bcd | 2023-03-09T11:05:54.187778+00:00 | 後ろ足の指の数は前足の指の数とは違い5本あります。 | assistant | ja | 3 | true | false | 0 | false | null | null | 253eadf4-a128-493a-9289-4a88e2f037c0 | ready_for_export | {
"name": [
"+1"
],
"count": [
1
]
} | {
"name": [
"spam",
"fails_task",
"lang_mismatch",
"pii",
"not_appropriate",
"hate_speech",
"sexual_content",
"quality",
"toxicity",
"humor",
"helpfulness",
"creativity",
"violence"
],
"value": [
0,
0,
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0,
0,
0.6666666666666666,
0.08333333333333333,
0.3333333333333333,
0.8333333333333334,
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0
],
"count": [
3,
3,
3,
3,
3,
3,
3,
3,
3,
3,
3,
3,
3
]
} |
12fee1a6-923b-4467-b494-bb3fa678bb3b | e54ee3df-aa29-42f3-9895-8c25cce8b401 | 09db00de-a34b-44b9-873a-cb446bdf81b0 | 2023-03-15T11:16:56.081794+00:00 | そうなんですね。オオサンショウウオの主食は何ですか？ | prompter | ja | 3 | true | false | null | false | null | null | 253eadf4-a128-493a-9289-4a88e2f037c0 | ready_for_export | {
"name": [
"+1"
],
"count": [
1
]
} | {
"name": [
"spam",
"lang_mismatch",
"pii",
"not_appropriate",
"hate_speech",
"sexual_content",
"quality",
"toxicity",
"humor",
"creativity",
"violence"
],
"value": [
0,
0,
0,
0,
0,
0,
0.9166666666666666,
0,
0.25,
0.5833333333333334,
0
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"count": [
3,
3,
3,
3,
3,
3,
3,
3,
3,
3,
3
]
} |
1b62345d-d900-477e-a938-bf5575f32e8a | 40bf01ad-01e1-4b55-94e1-810a4b68211d | 09db00de-a34b-44b9-873a-cb446bdf81b0 | 2023-03-11T00:05:50.382532+00:00 | オオサンショウウオの後ろ足の指は、5本あります。
これは、両生類に一般的に見られる特徴の一つです。
ただし、手の指が5本あるオットンガエル(Babina subaspera、アカガエル科)など、一部の例外はあります。 | assistant | ja | 3 | true | false | 1 | false | null | null | 253eadf4-a128-493a-9289-4a88e2f037c0 | ready_for_export | {
"name": [
"+1"
],
"count": [
1
]
} | {
"name": [
"spam",
"fails_task",
"lang_mismatch",
"pii",
"not_appropriate",
"hate_speech",
"sexual_content",
"quality",
"toxicity",
"humor",
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"creativity",
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],
"value": [
0,
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0,
0,
0,
0.9166666666666666,
0.16666666666666666,
0.3333333333333333,
0.9166666666666666,
0.3333333333333333,
0.08333333333333333
],
"count": [
3,
3,
3,
3,
3,
3,
3,
3,
3,
3,
3,
3,
3
]
} |
909a4220-bb87-491b-90fe-03bc32fba107 | 1b62345d-d900-477e-a938-bf5575f32e8a | 09db00de-a34b-44b9-873a-cb446bdf81b0 | 2023-03-17T13:20:38.325862+00:00 | オットンガエルはどこにいるカエルですか？ | prompter | ja | 3 | true | false | null | false | null | null | 253eadf4-a128-493a-9289-4a88e2f037c0 | ready_for_export | {
"name": [
"_skip_labeling"
],
"count": [
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} | {
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"pii",
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"value": [
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"count": [
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2
]
} |
2543d204-5d31-4c29-9d65-982067695f7b | null | abad9363-64cb-4128-a65c-92ce1d32490a | 2023-02-10T19:16:51.047207+00:00 | Por que el comunismo no ha funcionado en ningún pais en el que se ha aplicado? | prompter | es | 3 | true | false | null | false | null | {
"toxicity": 0.000657299009617418,
"severe_toxicity": 0.000031534615118289366,
"obscene": 0.00023544876603409648,
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"insult": 0.0002707673702389002,
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} | 2543d204-5d31-4c29-9d65-982067695f7b | ready_for_export | {
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} | {
"name": [
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} |
34f607b1-194f-4371-a98c-5c2a10530030 | 2543d204-5d31-4c29-9d65-982067695f7b | 42d7fb62-e098-4c64-96a4-eb690d71c059 | 2023-02-11T00:43:12.210678+00:00 | Hay varias razones por las cuales el comunismo, tal como ha sido implementado en diferentes países, no ha funcionado. Algunas de las razones más comunes incluyen:
Falta de incentivos económicos: en un sistema comunista, la propiedad colectiva y la distribución equitativa de los recursos pueden resultar en una falta de incentivos para los individuos a trabajar duro y ser productivos.
Ineficiencia económica: los sistemas comunistas a menudo no utilizan los mecanismos del mercado para asignar recursos y pueden resultar en una ineficiencia en la producción y distribución de bienes.
Ausencia de libertades civiles y políticas: los regímenes comunistas a menudo son autoritarios y limitan las libertades civiles y políticas de los ciudadanos, lo que puede llevar a la opresión y la represión.
Corrupción y abuso de poder: en algunos regímenes comunistas, los líderes han abusado del poder y se han enriquecido a expensas del pueblo, lo que ha socavado la legitimidad del sistema.
Dificultad para reformarse y adaptarse: los sistemas comunistas a menudo se han mostrado reacios a reformarse y adaptarse a los cambios económicos y políticos, lo que ha llevado a su eventual fracaso.
Estos son algunos de los motivos por los cuales el comunismo ha fallado en muchos de los países en los que se ha implementado. Cabe señalar que no todos los regímenes comunistas han sido iguales y que hay factores específicos de cada país que han influido en su éxito o fracaso. | assistant | es | 3 | true | false | 0 | false | null | {
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"obscene": 0.00047671509673818946,
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"insult": 0.0004356988938525319,
"threat": 0.00005600357326329686,
"sexual_explicit": 0.0000385921448469162
} | 2543d204-5d31-4c29-9d65-982067695f7b | ready_for_export | null | {
"name": [
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c1927c2e-a4d2-4ba5-ab20-769a7545e235 | 2543d204-5d31-4c29-9d65-982067695f7b | b0324da9-109c-4f27-a1d2-c3ac43f1f3e0 | 2023-02-11T00:47:33.278796+00:00 | Hay muchas opiniones y teorías sobre por qué el comunismo, como sistema político y económico, no ha tenido éxito en ningún país donde se ha implementado. Algunas de las razones más comunes incluyen:
*Falta de incentivos económicos: en un sistema comunista, la propiedad de los medios de producción es comunal y no hay recompensas económicas individuales por el trabajo duro o la innovación. Esto puede desmotivar a las personas a esforzarse y a mejorar, lo que puede llevar a una baja productividad y a una economía poco eficiente.
*Centralización excesiva del poder: en un sistema comunista, la mayor parte del poder económico y político está concentrado en una élite central, lo que puede llevar a la corrupción y a la abuso del poder.
*Falta de libertad individual: el comunismo tiende a ser un sistema muy regulado y controlado, lo que puede limitar la libertad individual y la capacidad de las personas para tomar sus propias decisiones.
*Falta de flexibilidad: el comunismo es un sistema que se basa en una planificación centralizada, lo que puede ser poco flexible ante los cambios económicos y sociales.
*Ausencia de competencia: en un sistema comunista, la competencia es limitada o prohibida, lo que puede limitar la innovación y la mejora continua.
Estos son solo algunos de los factores que pueden explicar por qué el comunismo no ha tenido éxito en la práctica. Es importante señalar que la implementación del comunismo varía de un país a otro, y que hay muchas complejidades y matices en cada caso. | assistant | es | 3 | true | false | 1 | false | null | {
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"severe_toxicity": 0.00007445789378834888,
"obscene": 0.0005875763017684221,
"identity_attack": 0.00014306111552286893,
"insult": 0.0005093674408271909,
"threat": 0.000055348555179079995,
"sexual_explicit": 0.000043305906729074195
} | 2543d204-5d31-4c29-9d65-982067695f7b | ready_for_export | {
"name": [
"+1"
],
"count": [
1
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} | {
"name": [
"spam",
"fails_task",
"lang_mismatch",
"pii",
"not_appropriate",
"hate_speech",
"sexual_content",
"quality",
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648ac051-9f97-4410-ba7a-e0e0e1d5eb5d | 2543d204-5d31-4c29-9d65-982067695f7b | bc65a4e8-9a92-4978-96d8-b3b25df987f2 | 2023-02-11T01:38:41.747404+00:00 | Hay varios motivos por los cuales el comunismo no ha tenido éxito en ningún país en el que se ha aplicado. Algunos de estos motivos incluyen:
Falta de incentivos económicos: En una economía comunista, todos los recursos son propiedad del estado y no hay incentivos económicos para los individuos o las empresas para trabajar más duro o ser más productivos. Esto puede llevar a una disminución en la producción y a una calidad de vida general baja para la población.
Falta de libertad y derechos individuales: En un régimen comunista, el gobierno controla todos los aspectos de la sociedad y las personas no tienen derechos individuales o libertades civiles. Esto puede llevar a la opresión y a la limitación de la creatividad y la innovación.
Dificultades para la planificación centralizada: La planificación centralizada puede ser difícil de implementar en la práctica, especialmente cuando se trata de una economía compleja y en constante evolución. Los planificadores centrales pueden no tener la información o la capacidad para tomar decisiones eficaces y eficientes para la economía en su conjunto.
Corrupción y abuso de poder: En un régimen comunista, el poder está concentrado en un pequeño grupo de personas. Esto puede llevar a la corrupción y al abuso de poder, lo que puede socavar la credibilidad y la eficacia del gobierno.
Estos son solo algunos de los motivos por los cuales el comunismo no ha funcionado en ningún país en el que se ha aplicado. Es importante tener en cuenta que cada situación es única y que hay muchos factores interdependientes que pueden afectar el éxito o el fracaso de un sistema político o económico. | assistant | es | 3 | true | false | 2 | false | null | {
"toxicity": 0.0003529718960635364,
"severe_toxicity": 0.000034416356356814504,
"obscene": 0.00023581116693094373,
"identity_attack": 0.00009765457070898265,
"insult": 0.0002630375965964049,
"threat": 0.00003723936970345676,
"sexual_explicit": 0.00002566613329690881
} | 2543d204-5d31-4c29-9d65-982067695f7b | ready_for_export | null | {
"name": [
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2552816e-dd9f-494a-887a-f32b65c9aed7 | null | 19b93555-fc4a-4896-92ba-b7a2d3cb8d81 | 2023-02-22T02:32:07.991183+00:00 | Can you be my co-author? let's write a journey togheter, provide me an interesting idea, make sure to somehow include conflics on the characters feelings. | prompter | en | 3 | true | false | null | false | null | {
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194b7f81-3c52-4a1d-88e1-7f48fa31a4ab | 2552816e-dd9f-494a-887a-f32b65c9aed7 | cee6606a-28e8-4e70-beb4-3360632f19c2 | 2023-04-16T12:12:34.763755+00:00 | I would be happy to be your co-author and work on a journey together! Here's an idea to get started:
Title: Lost in Translation
Synopsis: When a successful advertising executive, Samantha, is sent to Japan to lead a new campaign, she's excited for the opportunity to expand her career and experience a new culture. However, things quickly take a turn when she struggles to adapt to the language and customs of her new environment. As she works with her team and navigates the challenges of cross-cultural communication, she begins to question her own identity and values.
Themes: Culture shock, identity, communication, personal growth, conflict
Conflicts: As Samantha navigates the challenges of working in a new country, she experiences conflicting emotions and struggles to connect with her team. Her inability to speak Japanese leads to misunderstandings and tension, while her own cultural biases and assumptions are challenged. At the same time, she grapples with her own sense of identity and purpose, wondering if her success in the advertising industry is really what she wants.
As co-authors, we can work together to flesh out this idea and develop the characters, plot, and themes in more detail. We can also brainstorm additional conflicts and ways to explore the characters' emotions and growth throughout the story. Let me know if you're interested in pursuing this idea or if you have any other ideas you'd like to explore together! | assistant | en | 5 | true | false | 0 | false | null | {
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c3fe4a52-8b16-4afb-bff0-1315702de1d9 | 2552816e-dd9f-494a-887a-f32b65c9aed7 | 3320faf3-7c8b-4db3-a7dc-ac41cc7ad04d | 2023-04-16T12:54:25.798064+00:00 | I can certainly collaborate with you on creating a story! Here's an interesting idea for our journey together:
Title: "Fading Melodies"
Synopsis:
In a bustling city known for its vibrant music scene, two aspiring musicians, Aria and Alex, cross paths at a local open mic night. Aria is a talented singer-songwriter with a soulful voice, while Alex is a skilled guitarist with a knack for composing catchy melodies. Drawn to each other's musical talents, they form an unlikely partnership and set out on a journey to make their mark in the music industry.
As they start performing at local gigs and recording demos, their chemistry on stage is undeniable. Their music resonates with audiences, and they begin to gain a small following. However, as they chase their dreams, conflicts arise, not just in their musical journey, but also in their personal lives.
Aria is haunted by self-doubt, struggling with feelings of unworthiness and fear of failure. She constantly questions if her voice is good enough and if she can handle the pressures of the industry. Alex, on the other hand, is torn between his passion for music and his family's expectations of him pursuing a stable career. He grapples with the guilt of disappointing his parents, who don't fully support his musical pursuits.
As their journey progresses, Aria and Alex face setbacks, including rejection from record labels, creative differences, and financial challenges. These obstacles strain their friendship and put their musical partnership at risk. Conflicts arise as they struggle to navigate their emotions, aspirations, and personal demons.
Amidst the conflicts, Aria and Alex also find solace in each other's company. They understand and support each other's struggles, becoming pillars of strength during tough times. They share moments of triumph and defeat, and their bond deepens as they persevere in pursuit of their musical dreams.
Throughout the story, the characters' feelings are intricately woven into the plot, creating a rich tapestry of emotions. We witness Aria's internal battles with self-doubt and fear, and Alex's conflict between his passion for music and his family's expectations. Their conflicting emotions add depth and complexity to their characters, driving the story forward and shaping their journeys.
As the story unfolds, Aria and Alex's musical journey takes unexpected turns. They learn valuable lessons about themselves, their music, and the importance of following their hearts. In the end, they realize that success is not solely defined by external recognition, but also by the joy of pursuing their passion and the bonds they've formed along the way.
With their music as a backdrop, "Fading Melodies" is a heartwarming tale of friendship, love, and self-discovery, exploring the conflicts and emotions that arise on a journey towards fulfilling one's dreams. | assistant | en | 5 | true | false | 1 | false | null | {
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46972004-0df9-46b8-b4f0-5774f1149748 | c3fe4a52-8b16-4afb-bff0-1315702de1d9 | 1316f1a0-9729-46ef-b7f3-a151ec1d24c6 | 2023-04-16T21:00:37.589915+00:00 | Wow! Very good! Let's start at the beginning of our story. The journey should start from the perspective of Alex: "It is a hot late summer night and the city is buzzing with the anticipation of the yet young night. Alex could not help but notice a small hint of schadenfreude on the face of his friends. Dammit! Why did he have to always lose his bets. For him the feeling in the air was less one of anticipation and more one of impending embarrassment. But bet is bet. He had to participate in the friday open mike sessions at Jonney's and bury the last remains of his dignity. Dammit he hated his luck sometimes..." | prompter | en | 5 | true | false | null | false | null | {
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fdee395b-7935-43f6-ac51-443a5dbe0c10 | 2552816e-dd9f-494a-887a-f32b65c9aed7 | 7f66b370-88b7-49b5-9094-82b707582e7f | 2023-04-16T12:53:11.224867+00:00 | Sure, I can be your co-author. Here is an interesting idea for a journey story:
A young woman who dreams of becoming a famous singer decides to join a talent show that will take her across the country. Along the way, she meets a handsome but mysterious man who claims to be her biggest fan. He offers to help her with her career, but he also has a dark secret that could ruin everything. She has to choose between following her heart or following her dream, while also dealing with the challenges and dangers of the showbiz world.
What do you think of this idea? | assistant | en | 5 | true | false | 2 | false | null | {
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d8a097c9-9722-4f5c-abc5-5c62a2cede16 | fdee395b-7935-43f6-ac51-443a5dbe0c10 | c2e68676-9389-4ac1-bc93-d3335ca855e1 | 2023-04-16T16:17:26.222416+00:00 | Sounds interesting, can you write more? | prompter | en | 5 | true | false | null | false | null | {
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e1b23474-0870-405d-9d59-372f4b0606be | d8a097c9-9722-4f5c-abc5-5c62a2cede16 | 123c5d28-886e-4e0a-aab0-826ab464906c | 2023-04-16T17:26:04.722281+00:00 | As the young woman gets deeper into the talent show, she discovers that her mysterious fan is not who he seems to be. He has a hidden agenda and is willing to do whatever it takes to make her a star. She soon realizes that she is in over her head and needs to find a way out before it's too late.
Meanwhile, the young woman also has to deal with the pressures of the showbiz world, including jealous competitors, ruthless producers, and demanding fans. She struggles to balance her personal life with her career aspirations, and she starts to question whether the sacrifices she's making are worth it.
Throughout the story, the young woman must navigate a complex web of relationships and emotions, trying to stay true to herself while also chasing her dreams. It's a journey that will take her to the heights of success and the depths of despair, but in the end, she will emerge stronger and more resilient than ever before. | assistant | en | 5 | true | false | 0 | false | null | {
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b2804315-8918-437d-9b38-51f298eb61f8 | e1b23474-0870-405d-9d59-372f4b0606be | dae0adb4-5b48-4a14-b987-ff12727c6a89 | 2023-04-16T19:06:19.934175+00:00 | This is quite interesting and detailed. Could you expand on the main character's background, providing a name and some history? | prompter | en | 6 | true | false | null | false | null | {
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3bd52c14-4ace-4e45-b079-795046f61fb9 | b2804315-8918-437d-9b38-51f298eb61f8 | e0c60c52-9f4f-4e21-857e-5692f563abe3 | 2023-04-16T19:24:06.786572+00:00 | Sure! Let's name our main character Emily. Emily grew up in a small town in the Midwest, where she was known for her beautiful voice and love of music. However, her parents didn't understand her passion and encouraged her to pursue a more practical career. Despite their objections, Emily continued to sing and perform, dreaming of one day making it big.
After finishing college, Emily moved to the city to pursue her music career. She struggled to make ends meet, working multiple jobs while also performing at local bars and clubs. However, she never lost sight of her dream and continued to work hard and hone her craft.
When Emily hears about the talent show, she sees it as her big break and decides to audition. She is thrilled when she gets accepted and excited to embark on this new journey, but also nervous about the challenges and conflicts that lie ahead.
As the story progresses, we see Emily's determination and drive, but also her vulnerability and doubts. She has to confront her own fears and insecurities, as well as the external obstacles that threaten to derail her career. But through it all, she remains true to herself and her love of music, and ultimately emerges as a stronger and more resilient artist. | assistant | en | 5 | true | false | 0 | false | null | {
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f95e9906-efc9-49f5-b9ec-5ffd272bd3de | b2804315-8918-437d-9b38-51f298eb61f8 | 135621ed-4ace-470b-aca1-d4d0fbf3b1bf | 2023-04-16T19:29:03.348510+00:00 | Our star is named Catherine. When she was young her father ran out on her and her mother and her mother turned to drink shortly afterwards. She was taken in by her aging neighbors who cared for her but who had never had children of their own. | assistant | en | 5 | true | false | 1 | false | null | {
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73a733ae-dfb8-4256-b217-a263f3ae49eb | b2804315-8918-437d-9b38-51f298eb61f8 | 4a924646-afd2-4e39-a5ec-6105d4f46022 | 2023-04-16T20:49:39.941969+00:00 | Certainly, how does this sound? Corey had been through more foster homes than she knew songs. Enough treated her distanced indifference to make it through, and she did her best to keep to herself, a wallflower. Most of the time she told herself she just wanted to be left alone, but then why did she have this voice. She didn't really like being alone, not really. | assistant | en | 5 | true | false | 2 | false | null | {
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519d9f5d-c0df-4ed1-9b27-dbfd0ad94573 | d8a097c9-9722-4f5c-abc5-5c62a2cede16 | 3be114a9-0d06-4314-992e-2f5e5260baa5 | 2023-04-16T17:29:53.316657+00:00 | Certainly! Let's dive deeper into the story.
Our protagonist, Emma, grew up in a small town where she always felt like she didn't quite belong. Her passion for music was her escape, and her powerful voice resonated with everyone who heard her sing. Emma knew that she was destined for something greater, and when she heard about the nationwide talent show, "Rising Star," she knew this was her chance to shine.
Emma auditions for the show and becomes an instant sensation, captivating the hearts of both the audience and the judges. As she advances through the competition, she meets Mark, a charming and enigmatic man who seems to be everywhere she goes. Mark claims to have connections in the music industry and offers to help Emma with her career, but as their relationship deepens, Emma realizes that Mark has a secret past that could jeopardize her future success.
Torn between her growing feelings for Mark and her unwavering ambition, Emma struggles to find the right path. As the competition becomes more intense, she discovers that the world of showbiz is filled with jealousy, rivalry, and deceit. Emma must navigate through these challenges while staying true to herself and her dreams.
But as Emma and Mark's relationship deepens, the secret Mark carries threatens to come to light. Emma must confront her own insecurities and make a life-changing decision: should she continue to pursue her dreams at any cost, or should she embrace the love and support of the man who has captured her heart?
As the story unfolds, Emma learns valuable lessons about trust, resilience, and the power of following one's dreams, no matter the obstacles.
What do you think? Would you like to make any changes or add any elements to the story? | assistant | en | 5 | true | false | 1 | false | null | {
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81350f91-e2f5-4124-bfc3-5c13c62dee6e | d8a097c9-9722-4f5c-abc5-5c62a2cede16 | 99d788e6-7eb4-42c7-9dda-4cb8301dabf7 | 2023-04-16T18:15:20.346129+00:00 | As the young woman sets out on her journey towards fame through the talent competition circuit, she begins to encounter many obstacles along the way. The other contestants are formidable foes and there is never-ending pressure from industry professionals judging each performance. However, she remains determined and focused until one day, she receives an unexpected surprise; a mysterious admirer by the name of Alexander Blackwood.
Alexander, an enigmatic figure shrouded in secrecy, proclaims himself as her number one fan and swears to do anything for her to achieve success. Initially wary of his intentions yet grateful for his support, their relationship quickly blossoms into something more than either of them had ever anticipated. With every passing day they grow closer together, sharing intimate moments that fill them both with warmth and joy.
But behind his charming facade, Alexander harbored a dangerous obsession...one that would soon threaten everything dearest to both him and the budding popstarlet. And when a long-hidden truth comes to light, it could mean the end not just of their romance but of her once bright future forevermore. | assistant | en | 5 | true | false | 2 | false | null | {
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2558bce4-4a60-4864-b577-8fcaff153069 | null | 8f755fff-5524-4d26-bec4-4780cdec0735 | 2023-02-14T00:05:19.690573+00:00 | ¿Sabrías decirme por qué en una impresora 3D de filamento las paredes de los objetos quedan muy frágiles? | prompter | es | 3 | true | false | null | false | null | {
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7e77291c-d6ae-4143-b187-a83c4e276732 | 2558bce4-4a60-4864-b577-8fcaff153069 | b3bdc012-4cd6-47a8-978d-ad9502926253 | 2023-02-15T02:11:44.955464+00:00 | Claro, existen varios posibles factores que pueden causar la fragilidad de las paredes de los objetos impresos con una impresora 3D de filamento:
Espesor de las paredes: Si el espesor de las paredes es muy delgado en relación al tamaño de la boquilla de la impresora, las paredes pueden quedar frágiles ya que no tienen suficiente material para soportar su propia estructura.
Calidad del filamento: La calidad del filamento también puede influir en la fragilidad de las paredes, ya que un filamento de baja calidad puede tener impurezas o inconsistencias que pueden debilitar la estructura.
Temperatura de la boquilla y la cama de impresión: Si la temperatura de la boquilla y la cama de impresión es demasiado baja, las capas pueden no adherirse correctamente, lo que puede provocar una fragilidad en las paredes. Si la temperatura es demasiado alta, el material puede derretirse demasiado y no solidificarse adecuadamente, lo que también puede provocar fragilidad en las paredes.
Humedad ambiental: El efecto de la humedad en el filamento puede ser inconsistente, ya que la absorción de humedad puede variar en diferentes partes del material. Por ejemplo, el filamento puede absorber más humedad en la superficie exterior que en el interior, lo que puede provocar deformaciones en la pieza impresa y debilitamiento en la estructura de las paredes.
Para solucionar estos problemas, se recomienda ajustar la configuración de la impresora, aumentando el espesor de las paredes y ajustando la temperatura de la boquilla y la cama de impresión para obtener una adherencia óptima de las capas. También es importante utilizar filamentos de alta calidad y almacenar el filamento en un lugar seco y hermético, preferiblemente con algún tipo de desecante que absorba la humedad. Además, se puede utilizar una impresora 3D con una cámara cerrada y control de humedad, o secar el filamento antes de su uso, calentándolo en un horno a una temperatura baja durante un período de tiempo determinado. | assistant | es | 3 | true | false | 0 | false | null | {
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90735eee-4db0-499a-9651-e04e2c53dee8 | 2558bce4-4a60-4864-b577-8fcaff153069 | 63a602c6-4640-421b-aa38-44bcd6df5b41 | 2023-02-15T02:22:05.354571+00:00 | En una impresora 3D de filamento, las paredes de los objetos pueden quedar frágiles por varios motivos:
Temperatura del extrusor: Si la temperatura del extrusor es demasiado baja, el filamento no se fundirá adecuadamente y no se adherirá correctamente al objeto. Esto puede causar que las paredes del objeto se separen o que se formen huecos en el interior.
Velocidad de impresión: Si la velocidad de impresión es demasiado alta, la extrusión del filamento puede ser irregular y causar que las paredes del objeto queden con una apariencia de "espirales". Estas capas pueden ser débiles y propensas a la rotura.
Diseño del objeto: Si el objeto está diseñado con paredes muy delgadas, puede que no tenga suficiente fuerza para soportar su propio peso o las fuerzas a las que se somete. Esto puede causar que las paredes se doblen, se partan o se rompan.
Tipo de filamento: El tipo de filamento utilizado también puede afectar la resistencia de las paredes del objeto. Algunos materiales, como el PLA, son más frágiles que otros y pueden ser propensos a la rotura.
Para evitar que las paredes de los objetos queden frágiles, es importante asegurarse de que la temperatura del extrusor sea adecuada para el tipo de filamento utilizado, ajustar la velocidad de impresión según sea necesario, y considerar el diseño del objeto para asegurarse de que tenga suficiente resistencia. Además, es importante utilizar filamentos de alta calidad y revisar las configuraciones de la impresora para optimizar la calidad de impresión. | assistant | es | 3 | true | false | 1 | false | null | {
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3b0ab97f-b606-4c45-b598-9037f3b83015 | 2558bce4-4a60-4864-b577-8fcaff153069 | 5a5b83c3-4a15-4183-b8f1-8a8633ac58f6 | 2023-02-15T04:09:20.013162+00:00 | Necesitas aumentar el grosor de pared en las configuraciones de tu programa slicer | assistant | es | 3 | true | false | 2 | false | null | {
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2560445a-ce9f-48ed-8b9c-500ed4b94b3d | null | 6542c387-80be-4bdf-8489-0150b7756ecc | 2023-02-12T23:29:17.159163+00:00 | Estoy buscando un tema con el cual basar un minijuego de mesa de Rol, puedes sugerirme 3 temas para basarme? | prompter | es | 3 | true | false | null | false | null | {
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b9ec0ef6-7f37-40f8-8087-579e3587d08e | 2560445a-ce9f-48ed-8b9c-500ed4b94b3d | 82e4ebe0-9d49-421a-800a-bde0ef9ad90b | 2023-02-27T18:50:50.415723+00:00 | Aquí tienes tres temas para un juegode mesa de rol:
1. Viaje en el tiempo: El tema de un viaje en el tiempo permite a los jugadores explorar diferentes períodos de la historia y modificar los eventos a medida que avanzan en el juego.
2. Exploración espacial: Los jugadores pueden asumir el papel de astronautas o exploradores espaciales en un universo ficticio, enfrentando desafíos como reparaciones de naves, interacciones con extraterrestres y exploración de planetas desconocidos.
3. Apocalipsis zombi: En un mundo post-apocalíptico donde los zombis han invadido la Tierra, los jugadores deben sobrevivir y trabajar juntos para encontrar un lugar seguro. | assistant | es | 3 | true | false | 0 | false | null | {
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1659e30b-d4ce-49c0-8321-d656d30a0212 | 2560445a-ce9f-48ed-8b9c-500ed4b94b3d | 9513d9ba-fca7-4a47-b818-9e6bcc778131 | 2023-02-27T13:38:44.953585+00:00 | Claro, basado en las temáticas mas populares de los juegos de rol de mesa, aquí tienes 3 temas para basarte:
* Un mundo de fantasía, al estilo de la época medieval.
* Un mundo de fantasía, al estilo de la ciencia ficción.
* Un mundo diferente, con criaturas originales. | assistant | es | 3 | true | false | 1 | false | null | {
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8f12d382-a8fa-406b-be82-f051f5a08df3 | 2560445a-ce9f-48ed-8b9c-500ed4b94b3d | 82402528-4835-47af-a877-d9b8693a51d1 | 2023-02-27T15:30:32.337970+00:00 | 1. Una aventura de espionaje a través de la época victoriana.
2. Un viaje al pasado para salvar el mundo de una amenaza ancestral.
3. Una búsqueda de tesoros en un mundo mágico y misterioso. | assistant | es | 3 | true | false | 2 | false | null | {
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25b5c7b1-390c-41dc-9b69-8e55494ebaf3 | null | 51b6e134-bf43-4153-b442-3a9af3c156c9 | 2023-02-18T10:51:41.643971+00:00 | 在交战区内，一个四人的小队如何安全的穿过一个十字路口？ | prompter | zh | 3 | true | false | null | false | null | null | 25b5c7b1-390c-41dc-9b69-8e55494ebaf3 | ready_for_export | {
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d92291ab-0bc0-4c0e-9d35-d2d221872c0a | 25b5c7b1-390c-41dc-9b69-8e55494ebaf3 | 770451a3-459c-45c9-abf6-8eda66c52042 | 2023-03-16T18:21:56.217082+00:00 | 在交战区内，一个四人的小队要想安全地穿过一个十字路口，需要考虑以下几个方面：
1. 制定详细的行动计划：在开始行动前，小队需要根据情况制定一个详细的行动计划，包括从哪个方向进入路口、哪些区域需要进行掩护、如何分工合作等等。
2. 严格执行纪律：在执行行动时，每个小队成员都需要严格遵守纪律，按照事先制定的计划行动。不得随意分散行动，不得私自做出决策。
3. 加强情报收集：在行动前，小队需要加强情报收集工作，了解路口的具体情况，包括敌情、地形、道路情况等等，以便更好地制定行动计划。
4. 采取有效的掩护措施：在穿越路口时，小队需要采取有效的掩护措施，比如利用建筑物、树木、沟壑等掩护物，尽可能减少自身暴露在敌人视线中的时间和范围。
5. 保持通讯畅通：在行动中，小队成员需要保持通讯畅通，及时向其他成员报告自己的位置、行动情况等，以便及时协调行动。
6. 随时准备应对意外情况：在行动中，小队成员需要随时准备应对意外情况，比如突然袭击、敌方伏击等等。在这种情况下，小队成员需要果断采取措施，保护自己和队友的安全。
综上所述，要想在交战区内安全地穿过一个十字路口，小队需要充分考虑各种情况，并制定详细的行动计划。同时，小队成员需要加强纪律性，采取有效的掩护措施，并随时准备应对意外情况，才能确保自身和队友的安全。 | assistant | zh | 3 | true | false | 0 | false | null | null | 25b5c7b1-390c-41dc-9b69-8e55494ebaf3 | ready_for_export | {
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6e8d35f4-71e4-4a03-a169-a6c3abe12416 | d92291ab-0bc0-4c0e-9d35-d2d221872c0a | 8255a6dc-4c79-4779-a4c3-e26c096822d6 | 2023-03-24T14:18:10.047494+00:00 | 请告诉我在那个特定时间，他们应该做什么，给出一些建议？ | prompter | zh | 3 | true | false | null | false | null | null | 25b5c7b1-390c-41dc-9b69-8e55494ebaf3 | ready_for_export | {
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6dca83e8-529f-426f-b6a5-95fdfd0b85f2 | 6e8d35f4-71e4-4a03-a169-a6c3abe12416 | 770451a3-459c-45c9-abf6-8eda66c52042 | 2023-03-25T06:24:51.963860+00:00 | 在那个特定时间，他们应该做什么，可能要根据他们的具体目的和任务来决定。不过，我可以给你一些一般性的建议：
- 他们应该尽量避免在夜间穿越十字路口，因为那时候视线不好，容易遭到敌人的袭击或伏击。如果必须在夜间穿越，他们应该尽量选择月亮明亮或有路灯的时候，或者使用夜视设备。
- 他们应该尽量选择人少车少的十字路口，因为那样可以减少被发现或被困的风险。如果必须穿越繁忙的十字路口，他们应该尽量与当地的行人和车辆混在一起，避免引起注意。
- 他们应该尽量选择有掩体和障碍物的十字路口，因为那样可以提供一些保护和遮挡。如果必须穿越没有掩体和障碍物的十字路口，他们应该尽量快速而低姿地移动，避免成为敌人的靶子。
- 他们应该尽量分散穿越十字路口，因为那样可以减少被一次性消灭的可能性。如果必须集中穿越十字路口，他们应该尽量保持紧密的队形和火力支援，避免被敌人分割包围。
- 他们应该尽量在穿越前后进行侦察和确认，因为那样可以了解敌情和地形，选择最佳的时机和路线。如果没有时间或条件进行侦察和确认，他们应该尽量听从当地向导或情报人员的建议，避免陷入敌人的圈套。
以上只是一些基本的建议，并不一定适用于所有的情况。在实际操作中，还要根据实际情况灵活变通，并注意与上级和同级之间的沟通和配合。 | assistant | zh | 3 | true | false | 0 | false | null | null | 25b5c7b1-390c-41dc-9b69-8e55494ebaf3 | ready_for_export | null | {
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23b9f68c-99f5-4225-b295-db28da185b43 | 6e8d35f4-71e4-4a03-a169-a6c3abe12416 | 0a915f35-aca5-42ca-93f6-0c18b0782e2b | 2023-03-26T13:40:40.803230+00:00 | 在交战区内，穿过十字路口是一个非常危险的任务，需要小队成员之间密切合作，以确保安全。以下是一些建议：
1. 计划路线：在穿过十字路口之前，小队应该事先计划好路线，包括选择最安全的路线和避免可能的陷阱和障碍物。
2. 保持警惕：在穿过十字路口时，小队成员应该时刻保持警惕，观察周围环境，以便及时发现任何潜在的威胁。
3. 保持沉默：小队成员应该保持沉默，避免发出任何声音，以免暴露自己的位置。
4. 采取掩护：小队成员应该互相掩护，以确保每个人都能安全通过十字路口。
5. 保持联系：小队成员应该保持联系，以确保每个人都知道其他人的位置和行动。
6. 准备应对突发情况：小队成员应该准备好应对任何突发情况，例如遭遇敌人或遇到意外情况。
7. 保持冷静：在穿过十字路口时，小队成员应该保持冷静，不要惊慌失措，以便能够做出正确的决策。
这些建议可以帮助小队成员安全地穿过十字路口，但在实际情况下，每个情况都是独特的，小队成员需要根据具体情况做出适当的决策。 | assistant | zh | 3 | true | false | 1 | false | null | null | 25b5c7b1-390c-41dc-9b69-8e55494ebaf3 | ready_for_export | {
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9424c4d6-dd96-48ea-a914-683c1eecdbd6 | 23b9f68c-99f5-4225-b295-db28da185b43 | 770451a3-459c-45c9-abf6-8eda66c52042 | 2023-03-27T11:48:41.666843+00:00 | 根据你提供的注意事项和计划，结合我说过的信息，写一个四人战术小队在交战区执行秘密任务的故事。 | prompter | zh | 3 | true | false | null | false | null | null | 25b5c7b1-390c-41dc-9b69-8e55494ebaf3 | ready_for_export | {
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3ae07bb2-4843-45d7-867b-bf3d7b927882 | 25b5c7b1-390c-41dc-9b69-8e55494ebaf3 | 676e5f3f-cea0-493e-9ccd-7c0ff02a1f51 | 2023-03-21T10:42:52.693704+00:00 | 在交战区内，一个四人的小队如何安全的穿过一个十字路口，是一个涉及到战术技能和判断力的问题。不同的情况可能需要不同的方法，但一般来说，可以遵循以下几个原则：
观察和评估：在接近十字路口之前，要先对周围环境进行观察和评估，确定敌方的位置、数量、武器、活动等情报，以及友方的支援、掩护、撤退等条件。根据情报分析敌我优劣势，制定合适的行动计划。
分工和协作：在执行行动计划之前，要明确每个队员的分工和协作方式，包括谁负责侦察、谁负责突击、谁负责掩护、谁负责后勤等。每个队员要清楚自己的任务和职责，并与其他队员保持有效的沟通和配合。
快速和隐蔽：在穿越十字路口时，要尽量快速和隐蔽地完成任务，避免暴露自己的位置和意图给敌方。可以利用周围的建筑物、车辆、障碍物等进行掩护，并使用烟雾弹、闪光弹等干扰敌方视线。同时要注意观察敌方反应，并随时做好应对变化的准备。
安全和有效：在完成任务后，要尽快撤离十字路口，并回到安全区域。要检查自己和队友是否有伤亡或缺失，并及时处理伤口或补充装备。同时要向上级汇报任务结果，并总结经验教训。
以上就是关于在交战区内，一个四人的小队如何安全地穿越一个十字路口的回答，请您参考 | assistant | zh | 3 | true | false | 1 | false | null | null | 25b5c7b1-390c-41dc-9b69-8e55494ebaf3 | ready_for_export | {
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6502a181-9029-4e1f-9c76-6eb29a8f6b30 | 3ae07bb2-4843-45d7-867b-bf3d7b927882 | f6e0ef16-4e7e-43d8-9155-cc6bea1af995 | 2023-03-25T09:00:45.959948+00:00 | 你能介绍一下什么是CQB吗？ | prompter | zh | 3 | true | false | null | false | null | null | 25b5c7b1-390c-41dc-9b69-8e55494ebaf3 | ready_for_export | {
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21023d9f-9956-4689-9882-b2c8335ff9cd | 6502a181-9029-4e1f-9c76-6eb29a8f6b30 | 770451a3-459c-45c9-abf6-8eda66c52042 | 2023-03-29T13:35:38.348092+00:00 | CQB是Close Quarter Battle的缩写，意思是室内近距离战斗，是一种适应城市环境的战斗技巧和战术模式。CQB通常涉及多个战斗者之间的远程（如枪械）或近身（如刀具）战斗。CQB可以发生在军事单位、执法部门和犯罪分子之间，或者其他类似的情况。CQB的目的是快速、有效地消灭或制服敌人，同时尽量减少自己和无辜人员的伤亡。 | assistant | zh | 3 | true | false | null | false | null | null | 25b5c7b1-390c-41dc-9b69-8e55494ebaf3 | ready_for_export | null | {
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25bba9a5-68c1-426f-923c-3efe0dbaad1f | null | f46a4b94-b321-4d3b-ac2a-4f1a31b55c10 | 2023-02-04T22:29:36.584079+00:00 | mailto: example with subject line | prompter | en | 3 | true | false | null | false | null | {
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"threat": 0.0008720596088096499,
"sexual_explicit": 0.00035566469887271523
} | 25bba9a5-68c1-426f-923c-3efe0dbaad1f | ready_for_export | {
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1576f97e-dc0c-439d-a379-e6cb94a46d6d | 25bba9a5-68c1-426f-923c-3efe0dbaad1f | 99d788e6-7eb4-42c7-9dda-4cb8301dabf7 | 2023-03-09T15:49:35.174204+00:00 | Here's how the mailto: URL should be composed:
mailto:[email protected]?subject=Hello%20World
Replace "[email protected]" with your intended email address and replace the subject text with your desired subject, but remember to put in "%20" in place of any spaces. Some browsers may be able to automatically replace the spaces with "%20" while some may not. | assistant | en | 3 | true | false | 0 | false | null | {
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Subsets and Splits