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The Healthy Hashhead is a writer, poet, cannabis educator and sports nutritionist, dedicated to spreading the message of the conscious consumption through unique content that speaks to regular users of cannabis. View more posts |
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5 Ways to Use Mindful Eating to Treat IBS |
5 thoughts on “What If Doctors Are Right & IBS is “All In Your Head”?” |
Marc says: |
April 10, 2019 at 5:45 pm |
Great article Tasha I couldn’t agree more with everything you wrote. I have been drinking a vegan almond kefir with over 54 million bacteria , and it’s made a very significant difference to my overall health . Of coarse I watch what I eat , exercise regularly and sleep well. It’s an art learning how to listen and know your body. We all need to take responsibility for our own health, and unfortunately most people are diseased in our modern society they just can’t see it yet. |
Grow big grow hard always resist. |
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The Healthy Hashhead says: |
April 27, 2019 at 2:34 pm |
Thanks Marc, and yes, that’s it, isn’t it? Good health is a decision I make every minute of every day, it’s work, but there’s come a point where making the bad choice just isn’t worth the consequences! That tends to make things easier … :)) |
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TranquilTrekker says: |
July 24, 2019 at 10:36 pm |
This was really interesting! I struggle with IBS as well (and an anxiety disorder) and they definitely go hand-in-hand. Learning to listen to your body on what it needs to eat, and how much, but also if it’s hurting from stress, really helps. I also use probiotics which has helped to decrease the severity of my symptoms. I’m curious, what cannabis products do you specifically use? I live in a state that has yet to legalize it in any real way, so I can only get CBD products, and even then they can be tough to come by. |
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The Healthy Hashhead says: |
July 25, 2019 at 7:42 pm |
Hi TT, I agree, stress, and learning how to manage it is key. Access to quality cannabis is an issue for everyone right now, and in my experience CBD doesn’t help with IBS but good quality CBD may help with anxiety. I’m currently vaping CBD oil, and recently got some cannabis oil. Otherwise, I make infused butter, and bake with it. But yes, access is an issue. I’m thinking of moving to Morocco 🙂 |
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TranquilTrekker says: |
July 25, 2019 at 7:55 pm |
I do use high-quality CBD oil to help ease anxiety, I’ll let you know if I see any improvements with my IBS. 😉<eot>Club fortune casino robbery jhgdk |
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Side Two kicks off with Miller's Quicksilver Girl, a saccharine tribute to Girl Freiberg, teenage bride of Quicksilver Messenger Service's bassist. Pleasant enough, but although it's pretty it is also pretty lightweight. On the other hand if you skip it you don't get the contrast as a little acoustic guitar lick leads into Peterman's Lucky Man. Keyboards, high harmonies behind the lead vocal and prominent drums before assorted hipster voices take us into Johnny "Guitar" Watson's Gangster of Love, slurred vocals from Miller that turn into a chortle as Miller expounds his prowess as a lover and before you know it you're into Jimmy Reed's You're So Fine, the album's excursion into the blues with tasty harp and guitar work. |
There's a floating intro to Overdrive, written and sung by Scaggs over a chugging semi-Bo Diddley beat, with tasty slide licks. The lyrics aren't the greatest philosophical statement you've ever heard, but there you go. The killer punch comes with the album's closer, again written by Scaggs. Dime-A-Dance Romance is a solid rock and roll invocation of the joys of the dance that presumably would have gone down well in the dance halls. Come on honey, Scaggs entreats, we're bound to make it. It's the high point of an excellent album that isn't quite what you might have expected. |
Internal tensions, however, meant that by the time they were back in the studio to record the third album, 1969's Brave New World the Steve Miller Band was a trio with occasional keyboard help from Nicky Hopkins and Ben Sidran. In line with the power trio configuration the softer elements on the first two albums are gone, and even the delicate touches come with a harder edge. After all they're on their way from a dream of the past to a brave new world as the album's leadoff track explains, where nothing can last that comes from the past. |
Actually there's quite a bit from the past lurking behind that harder edge. The title track comes first, a three and a half minute statement of intent, high harmonies behind Miller's vocal, a jaunty opener with precise instrumentation. That's followed by Celebration Song with the high sha-la-sha-la-la-la-la's as Miller informs that the listener's in for a good time since the band is gonna play. Maybe they're not the greatest lyrics you've ever heard but they fit the vibe. Paul McCartney's lurking in the background there as well. Things move up-tempo for Can't You Hear Your Daddy's Heartbeat? underpinned by a surging bass line and slick overdubbed guitar work from Miller. Got Love 'Cause You Need It keeps the jaunty up-tempo thing working, but there's a touch of menace lurking behind the singer's message.<eot>Laser hair removal is quickly becoming the gold standard in hair removal – and with good reason. Clients report spectacular results in just a few weeks, without the pain and discomfort of electrolysis or waxing. If you’ve been considering an alternative to traditional hair removal techniques, we invite you to consider this safe, effective treatment for permanent results that are unparalleled with any other method. Our professionally certified clinicians specialize in providing lasting solutions for people with all skin types, and most hair colours. We use only the most up to date equipment and techniques to ensure the highest in safety standards.<eot>“We'll have an announcement when we have our announcement,” Speaker Nancy Pelosi told reporters late Thursday. |
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Published: Jan 2019 - Pages : 154 - Publisher : KBV Research - Report code : ASDR-480804 |
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High school roundup: San Ramon Valley baseball… |
High school roundup: San Ramon Valley baseball team routs Monte Vista 8-0 |
Four runs in the third inning opened the door for the San Ramon Valley High baseball team and Travis Hull slammed it shut with a grand slam in the fifth as the Wolves beat East Bay Athletic League rival Monte Vista 8-0 on Wednesday. |
San Ramon Valley (11-3, 6-1 EBAL) got on the board thanks to its plate discipline. The Wolves worked three walks, had two batters get hit by a pitch, and mixed in two singles to take a 4-0 lead and chase Monte Vista starter Makay Redd from the game. |
"That was our goal, to get an early lead," San Ramon Valley coach Chris deClercq said. "We know their pitcher had thrown a lot, and our goal was just to get his pitch count up and get him out of the game." |
That lead held until the fifth, when Hull blew things open with one massive swing. He squared up the second pitch he saw, crushing it not only over the fence but also over some geese who had settled down in left-center, clearing the bases to make it 8-0. |
Wolves starter James Carter threw six solid innings to earn the win, allowing just three hits and striking out two. Connor Neumann pitched a scoreless seventh to finish up. |
The loss was the sixth straight for Monte Vista (6-9, 3-4). The Mustangs have faced several good teams lately, including four games last week, and come up short each time. |
"Right now the stars are not aligned very well for us," Monte Vista coach Bill Piona said. "We've played a lot of games in a short period of time, and it's taxed our pitching staff a little bit. Unfortunately, we're not playing well enough to win." |
Skyline 14, Oakland Tech 5: The host Titans kept their Oakland Athletic League title hopes alive with an outburst of runs against the Bulldogs, who entered the game unbeaten in league play. |
The Titans (9-12, 8-2 OAL) are now one-half game behind Oakland Tech (11-6, 8-1). The game was called after 41/2 innings because of rain. |
The outpouring of runs in this game was atypical — in the previous two league games between the teams, including Monday's 4-2 Tech victory, a total of only 15 runs had been scored. Oakland Tech won the first game 8-1. |
"Both teams came out hitting. Both teams didn't throw their ace, which played a part in the runs," Skyline coach James Salazar said. |
Oakland Tech scored two runs on an error in the top of the first, but Skyline countered with two in the bottom of the inning. The only hit in that frame by Skyline was an RBI double by Keith Britton. |
The Titans broke open the game in the bottom of the second with four runs. They also only had one hit in that inning, a two-run single by Wi. |
Campolindo d. Acalanes: The second-place Dons did everything they could to prevent the Cougars from clinching a share of the Diablo Foothill Athletic League title. But Campolindo prevailed 29-27, 25-22, 22-25, 25-14 to remain unbeaten in league play. |
"They played well and it's not a surprise," Cougars coach Dave Chen said of the Dons. "We just had to stop making mental errors and focus." |
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?'s on the PowerBook G4 |
by CSeymour | February 19, 2005 11:39 AM PST |
I am currently looking into getting a PowerBook G4 (15", 1.5 Ghz). Up until now, i've been using PC's. I just had a few questions on the PowerBook before i make the switch to Mac. |
First, can you hook up an external monitor to the PowerBook? For example, i have a 19" Sylvania monitor that i've been using with my PC, but i'm wondering if its possible to conect the monitor to the PowerBook and use it as the monitor for when i'm at home? |
Secondly, i currently have a Linksys wireless network for my DSL internet. With the PowerBooks capabilities, will i be able to connect to my Linksys network along with my other PC's? Or do i have to by the Apple AirPort to be able to succesfully set up my internet on the PowerBook? |
If anyone can help me with this two things, it'd be greatly appreciated! |
Reply to: ?'s on the PowerBook G4 |
Reporting: ?'s on the PowerBook G4 |
by mrmacfixit Forum moderator | February 19, 2005 11:30 PM PST |
Yes, you can connect the external monitor to the PowerBook. The book that comes with the PB will tell you how. |
All the PB's come with Airport Extreme built into them. Once again, the instruction book will head you in the right direction. You may also have to consult the Linksys documentation. As long as the Linksys device is a Router, there should be no problem. |
It does all work together. |
by CSeymour | February 20, 2005 12:30 AM PST |
Thanks for the information! Yes, i do have a Linksys Router (Wireless Accces Point Router 802.11b), so hopefully i can get it to all work out. |
by rallywrc | February 20, 2005 11:54 PM PST |
Hi CSeymour, |
I just bought a PB 12" two weeks ago. I love it. It will do everything your pc will and more, no joke. For the display question, you will have two options after connecting you monitor to your laptop. 1. You can just show what your laptop monitor sees. Or 2. you can add additional desktop space while using your monitor. Think of it this way your laptop is to the left ofthe monitor siting side by side. take your mouse and scroll right off the page of the laptop monitor and boom it will appear on the 19" monitor. This is a cool feature when you get into video and music editing. This is one of the reasons I purchased my pb. And to answer your question on the Wi Fi, just connect to your exisiting network thru the mac preferences page and boom, your online. |
Mac OS X works great in Windows environments |
by HurricaneTrunkz | February 21, 2005 11:54 PM PST |
Your PowerBook should work with your Linksys router; AirPort is required, but it is built for Macs, so you might have less hassle with it. Try your Linksys network and see how it works for you. |
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Happiness and Joe Turner to Offer Free Pre-Performance Discussions |
Lincoln Center Theater has announced free pre-performance discussions with the cast and creative teams of the Scott Frankel-Michael Korie musical Happiness and August Wilson's Joe Turner's Come and Gone. |
The first "Platform Series" discussion, devoted to the Off-Broadway musical Happiness, will take place May 6 in the lobby of the Vivian Beaumont Theater at 5:30 PM. Set to appear are Tony-winning director and choreographer Susan Stroman ( |
Producers, Contact), Tony-nominated book writer John Weidman ( |
Assassins, Contact), and the songwriting team of Scott Frankel and Michael Korie ( |
Grey Gardens). On May 28 Lincoln Center Theater will welcome cast members from the heralded revival of August Wilson's Joe Turner's Come and Gone. The 5:30 PM discussion, held in the Beaumont lobby, will feature Chad L. Coleman, Ernie Hudson, LaTanya Richardson Jackson and Roger Robinson. |
Both events are free and open to the public. Seating is limited and on a first-come, first-served basis. Transcripts of the previous "Platform Series" discussions are available on-line at LCT.org. |
South Pacific, The Light in the Piazza) directs the revival of late Wilson's Joe Turner's Come and Gone, which opened at the Belasco Theatre on April 16. |
Wilson's 1911-set play, according to press notes, "tells the story of Herald Loomis who, after serving seven years hard labor, has journeyed North with his young daughter and arrives at a Pittsburgh boarding house filled with memorable characters who aid Herald Loomis in his search for his inner freedom." Happiness officially opened at the Mitzi E. Newhouse Theater March 30 under the direction of Susan Stroman. The ensemble musical features Sebastian Arcelus, Joanna Gleason, Fred Applegate, Hunter Foster, Jenny Powers and Phyllis Somerville. |
Happiness, according to press notes, "unfolds the stories of a dozen or so New Yorkers stuck in the morning rush of a stalled subway car and required by the spectral trainman to recall and re-enact the happiest moment in their lives before they can continue their travels...and travails. Happiness celebrates those fleeting moments in everyday lives — typically unanticipated, largely overlooked, always ephemeral — that upon reflection become people's fondest memories."<eot>Idora Hegel (Figure Skater) Wiki, Biography, Age, Husband, Family, Net Worth |
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