Id
int64
1
281
REFID
stringlengths
1
3
Code
stringlengths
8
9
Category
stringclasses
15 values
LocalName
stringlengths
4
95
EnglishName
stringlengths
4
100
ScientificName
stringlengths
8
31
FrenchNames
float64
Source
stringlengths
3
31
ENERC_kJ
float64
7.48
3.7k
ENERC_kcal
float64
1.76
900
WATER_g
float64
0.02
99.1
PROTCNT_g
float64
0.1
69.7
FATCE_g
float64
0.06
100
CHOCDF_g
float64
0.13
100
FIB_g
float64
0.02
28.6
ASH_g
float64
0.01
319
Ca_mg
float64
0
3.76k
Fe_mg
float64
0.01
72.5
Mg_mg
float64
0
1.2k
P_mg
float64
0.05
4.9k
K_mg
float64
0
3.54k
Na_mg
float64
0.03
1.39k
Zn_mg
float64
0.01
27.9
Cu_mg
float64
0.01
57.8
Mn_mg
float64
0
160
VIT_A_RAE_mcg
float64
0.87
16.7k
RETOL_mcg
float64
4
8.06k
CARTB_mcg
float64
0.01
68.7k
VITDEQ_mcg
float64
0.1
12.5
VITE_mg
float64
0
17.2
THIA_mg
float64
0
1.57k
RIBF_mg
float64
0
1.15k
NIAEQ_mg
float64
0.02
28.2
VIT_B6_mg
float64
0.01
2.27
FOL_mcg
float64
0.01
677
VITB12_mcg
float64
0.02
4.23k
VITC_mg
float64
0.2
326
SearchName
stringlengths
6
150
101
15
04_12_02
Nuts and Seeds
Kwakwa(Hausa), Aki bekee(Igbo), Agbon(Yoruba), Isip mbakara(Ibibio)
Coconut ,Mature, Kernel, Fresh
null
null
002,085
1,584.75
384.95
42.55
3.4
36.45
5.1
11.45
1
15
2.25
38
100
427.5
19.5
0.84
1.42
null
null
null
null
null
0.73
0.035
0.02
0.5
0.05
27
null
2.1
Coconut ,Mature, Kernel, Fresh Kwakwa(Hausa), Aki bekee(Igbo), Agbon(Yoruba), Isip mbakara(Ibibio)
102
16
04_12_03
Nuts and Seeds
null
Coconut ,Mature, Kernel, Dry
null
null
002
2,496.5
606
8.6
5.9
56.4
10.2
17
1.9
32
3.4
74
177
617
33
1.5
0.8
null
null
null
null
null
1.2
0.08
0.08
0.9
0.08
26
null
0.3
Coconut ,Mature, Kernel, Dry
103
17
04_12_04
Nuts and Seeds
null
Coconut milk
null
null
002
899.9
218.5
71.1
2.1
22.1
1.7
2.2
0.7
17
2.7
43
97
234
14
0.64
0.23
null
null
null
null
null
0.7
0.03
0.02
0.7
0.03
15
null
1.6
Coconut milk
104
18
04_12_05
Nuts and Seeds
null
Coconut water
null
null
002
86.2
20.5
94.3
0.4
0.3
3.5
1.1
0.4
24
0.2
24
23
270
86
0.1
0.04
null
null
null
null
null
null
0.03
0.07
0.1
0.03
3
null
2.1
Coconut water
105
19a
04_13_01
Nuts and Seeds
Goron(Hausa), Ogbono (Igbo), Apon(Yoruba), Ajop(Ibibio)
Dika nut, Kernel, undehulled, Raw
Irvingia gabonensis
null
002,085
2,940.45
712.1
5.15
7.7
67.9
16.45
2.2
1.6
145
3.4
null
202
null
2
0.29
0.14
null
null
null
null
null
null
0.19
0.095
0.7
null
null
null
null
Dika nut, Kernel, undehulled, Raw Goron(Hausa), Ogbono (Igbo), Apon(Yoruba), Ajop(Ibibio) Irvingia gabonensis
106
19b
04_13_02
Nuts and Seeds
null
Dikanut, dehulled, raw
Irvingia gabonensis
null
073
2,844.48
687.76
5.93
8.71
62.8
21.93
null
0.63
null
0.315
null
null
15.6
2.02
0.285
0.139
null
null
null
null
null
null
null
null
null
null
null
null
null
Dikanut, dehulled, raw Irvingia gabonensis
107
20
04_14_01
Nuts and Seeds
Aku ekese(Igbo), Epa(Yoruba), Mmasan(Ibibio)
Groundnut, Raw, Dried
Arachis hypogea
null
002,040,018,130
2,432.47
586.333
7.095
23.5
45.767
17.87
4.477
2.35
35.393
2.931
0.18
0.68
0.47
0.71
4.699
1.056
2.95
null
null
null
null
10.9
0.87
0.14
15.5
0.59
110
null
null
Groundnut, Raw, Dried Aku ekese(Igbo), Epa(Yoruba), Mmasan(Ibibio) Arachis hypogea
108
22
04_14_03
Nuts and Seeds
null
Groundnut ,Roasted
null
null
018
2,633.15
633.26
1.035
18.4
45.6
36.11
2.41
1.41
1.35
0.47
0.24
0.69
0.55
0.57
null
null
null
null
null
null
null
null
null
null
null
null
null
null
null
Groundnut ,Roasted
109
23
04_15_01
Nuts and Seeds
Goro(Hausa), Oji(Igbo), Obi(Yoruba), Ibong(Ibibio)
Kolanut , Fresh, Raw
Cola nitida
null
002,019
621.515
146.58
62.3
2.765
0.4
32.03
1.9
1.3
44
9.215
71
86
null
null
null
0.15
null
null
null
null
null
null
0.04
0.02
0.7
null
null
null
null
Kolanut , Fresh, Raw Goro(Hausa), Oji(Igbo), Obi(Yoruba), Ibong(Ibibio) Cola nitida
110
24
04_19_155
Nuts and Seeds
Aku (Igbo)
Palm kernel seed
Elaeis guineensis
null
073
2,515.34
607.78
14.26
6.94
54.18
23.1
null
1.5
null
0.132
null
null
13.4
1.47
0.32
0.162
null
null
null
null
null
null
null
null
null
null
null
null
null
Palm kernel seed Aku (Igbo) Elaeis guineensis
111
27a
04_23_01
Nuts and Seeds
Aya(Hausa), Ofio(Yoruba), Isip Isong(Ibibio)
Tiger nut (Raw)
Cyperus esculantus
null
143
2,009.14
482.38
4.69
4.27
27.44
47.91
13.35
2.32
null
null
null
null
null
null
null
null
null
null
null
null
null
null
null
null
null
null
null
null
null
Tiger nut (Raw) Aya(Hausa), Ofio(Yoruba), Isip Isong(Ibibio) Cyperus esculantus
112
27b
04_23_02
Nuts and Seeds
null
Tiger nut flour
Cyperus esculentus L.
null
129
1,697.5
403.8
10.2
10.1
13.2
59
4.3
3.1
132.81
0.76
null
119.5
null
null
0.04
null
null
null
null
null
null
null
null
null
null
null
null
null
null
Tiger nut flour Cyperus esculentus L.
113
1
05_01_01
Vegetables and Products
Danyen kabaji(Hausa), Gabeeji(Yoruba)
Cabbage , Raw
Brassica spp
null
001
144.06
34.22
92.18
1.28
0.1
5.8
2.5
0.64
40
0.47
12
26
170
18
0.18
0.019
0.16
5
null
42
null
0.15
0.061
0.04
0.234
0.124
43
null
36.6
Cabbage , Raw Danyen kabaji(Hausa), Gabeeji(Yoruba) Brassica spp
114
2
05_02_02
Vegetables and Products
Danyen karas(Hausa), Karooti(Yoruba)
Carrot , Fresh, Raw
Daucus carota
null
001
209.95
49.8
88.29
0.93
0.24
9.58
2.8
0.97
33
0.3
12
35
320
69
0.24
0.045
0.413
16,706
null
8,285
null
0.66
0.066
0.058
0.983
0.138
19
null
59
Carrot , Fresh, Raw Danyen karas(Hausa), Karooti(Yoruba) Daucus carota
115
3a
05_03_01
Vegetables and Products
Ganyen gwaza(Hausa), Akwukwo ede(Igbo), Ewe koko(Yoruba), Ikopong(Ibibio)
Cocoyam, Leaves,raw
Colocasia esculenta
null
002,043
202.827
48.56
86.5
3.3
1.137
4.15
4.265
1.65
108.5
2.7
34.5
55.5
508.89
4.5
0.655
0.835
null
376
null
4,237
null
2.02
1.925
0.357
1
1.33
125
null
36.07
Cocoyam, Leaves,raw Ganyen gwaza(Hausa), Akwukwo ede(Igbo), Ewe koko(Yoruba), Ikopong(Ibibio) Colocasia esculenta
116
4a
05_04_01
Vegetables and Products
Gulli da bavo(Hausa)
Cucumber , Fresh, with peel, raw
Cucumis sativus
null
001
80.83
19.11
95.23
0.65
0.11
3.63
0.5
0.38
16
0.28
13
24
147
2
0.2
0.041
0.079
null
5
null
null
null
0.03
0.027
0.033
0.098
0.04
7
null
Cucumber , Fresh, with peel, raw Gulli da bavo(Hausa) Cucumis sativus
117
4b
05_04_02
Vegetables and Products
Fededden gulli(Hausa)
Cucumber , Fresh, peeled, raw
null
null
001,027
58.27
13.84
96.73
0.59
0.16
2.16
0.7
0.36
14
0.22
12
21
136
2
0.17
0.071
0.073
null
4
null
null
null
0.03
0.031
0.025
0.037
0.051
14
null
Cucumber , Fresh, peeled, raw Fededden gulli(Hausa)
118
5
05_05_01
Vegetables and Products
Ganyen yalo(Hausa), Akwukwo anara(Igbo), Efo igba(Yoruba)
Egg plant , Fresh, Raw
Solanum melongena
null
001,023
148
34.97
89.66
1.57
0.15
6.4
0.87
1.42
9
2.14
93
168
698
373
3.49
1.72
3.21
1
null
14
null
null
0.039
0.037
0.649
0.084
22
null
2.2
Egg plant , Fresh, Raw Ganyen yalo(Hausa), Akwukwo anara(Igbo), Efo igba(Yoruba) Solanum melongena
119
7
05_07_01
Vegetables and Products
Aleyefo danye(Hausa), Akwukwo(Igbo)
Amaranthus leaves, raw
Amaranthus spp
null
001,085,043
371.808
88.59
82.022
6.335
1.223
9.89
6.34
3.247
232.5
4.09
55
71
377
58.335
1.2
0.141
0.522
146
null
3,996.5
null
null
0.792
0.149
2.296
1.216
85
0.02
43.525
Amaranthus leaves, raw Aleyefo danye(Hausa), Akwukwo(Igbo) Amaranthus spp
120
9
05_07_03
Vegetables and Products
null
Amaranth leaves, cooked
null
null
085
230.7
54.7
85
4
0.9
7
1.3
3.5
506
1.7
null
62
null
null
null
null
null
228
null
1,700
null
0.25
0.03
0.23
0.6
0.13
42
null
3
Amaranth leaves, cooked
121
10a
05_08_01
Vegetables and Products
Kuka(Hausa), Ewe ose(Yoruba)
Baobab ,Leaves, fresh, raw
Adansonia digitata
null
002
298.8
71.3
76.7
3.9
0.5
9.2
7.2
2.8
313
3.9
52
85
391
6
0.9
0.18
null
197
null
2,360
null
1.42
0.03
0.04
1.9
0.3
118
null
47
Baobab ,Leaves, fresh, raw Kuka(Hausa), Ewe ose(Yoruba) Adansonia digitata
122
10b
05_08_02
Vegetables and Products
null
Baobab , Leaves, dried
null
null
002
1,137.8
271.7
7.5
13.7
2.1
35.2
28.6
12.9
1,240
15.4
206
355
1,550
24
3.6
0.72
null
130
null
1,560
null
5.63
0.1
0.15
6.1
1.1
364
null
19
Baobab , Leaves, dried
123
11
05_09_01
Vegetables and Products
Laho(Hausa), Efinrin(Yoruba)
Basil leaves , Fresh,Raw
Ocimum basilicum
null
001,046
187.7
44.9
86.9
3
0.9
4.2
4
1
15.7
0.3
14.3
39.3
30.7
11.3
3.7
0.3
5.3
264
null
571.6
null
0.8
0.18
0.14
0.27
0.155
68
null
36.47
Basil leaves , Fresh,Raw Laho(Hausa), Efinrin(Yoruba) Ocimum basilicum
124
12
05_09_02
Vegetables and Products
null
Basil leaves , Dried
Ocimum basilicum
null
046
1,252.9
297.5
7
11.4
3.7
47.8
13.7
16.4
256.7
2.4
340
466.7
323.3
206.7
4.1
5.4
6.1
null
null
871
null
null
0.07
0.03
0.11
null
null
null
11.87
Basil leaves , Dried Ocimum basilicum
125
14
05_10_02
Vegetables and Products
Ganyen rogo(Hausa), Akwukwo ji akpu(Igbo), Ewe ege(Yoruba), Nfang iwa(Ibibio), Ikong iwa (Efik)
Casava leaf, fresh, raw
Manihot esculenta
null
214,002
388.1
92
75.8
8.1
1.4
10.6
2.3
1.2
276
5.5
58
106
null
6
0.69
0.16
null
286
null
3,430
null
2.4
0.25
0.46
1.6
0.3
118
null
39
Casava leaf, fresh, raw Ganyen rogo(Hausa), Akwukwo ji akpu(Igbo), Ewe ege(Yoruba), Nfang iwa(Ibibio), Ikong iwa (Efik) Manihot esculenta
126
16
05_11_01
Vegetables and Products
Iyana paja(Yoruba)
Cnidoscolus chayamansa, Fresh, Raw
Cnidoscolus chayamansa
null
021
285.43
67.48
82
5.91
0.72
8.88
0.92
1.57
2.76
2.106
0.011
null
0.04
0.116
0.853
0.078
1.932
null
null
null
null
null
null
null
null
null
null
null
null
Cnidoscolus chayamansa, Fresh, Raw Iyana paja(Yoruba) Cnidoscolus chayamansa
127
17
05_13_01
Vegetables and Products
Ganyen yalo(Hausa), Akwukwo(Igbo)
Egg plant leaf, raw
null
null
002,023
136.51
32.39
90.01
4.38
0.51
2.06
1.02
2
420.9
1.61
115
198
633
304
2.28
1.45
2.09
296
null
3,550
null
1.95
0.15
0.4
1.4
0.6
118
null
79
Egg plant leaf, raw Ganyen yalo(Hausa), Akwukwo(Igbo)
128
18
05_14_21
Vegetables and Products
Afang(Ibibio)
Gnetum africanum, fresh, raw
Gnetum africanum
null
067
198.54
46.92
85.84
4.82
0.2
5.84
1.24
2.06
203.63
9.6
43.67
42.47
226.4
101.3
6.37
4.03
2.57
null
null
708.8
null
null
null
null
null
null
null
null
48.66
Gnetum africanum, fresh, raw Afang(Ibibio) Gnetum africanum
129
19
05_15_22
Vegetables and Products
Atama(Ibibio)
Heinsia crinita, fresh, raw
null
null
067
221.45
52.36
84.66
5.82
0.32
5.87
1.36
1.96
198.63
6.43
38.77
38.63
216.43
96.33
4.5
2.3
1.83
null
null
625.3
null
null
null
null
null
null
null
null
43.81
Heinsia crinita, fresh, raw Atama(Ibibio)
130
20
05_16_01
Vegetables and Products
Ewe-ti(Yoruba)
Lemon grass, Raw
null
null
001
479.34
112.93
70.58
1.82
0.49
25.31
null
1.8
65
8.17
60
101
723
6
2.23
0.266
5.224
null
null
3
null
null
0.065
0.135
1.101
0.08
75
null
2.6
Lemon grass, Raw Ewe-ti(Yoruba)
131
21
05_17_01
Vegetables and Products
null
Moringa Oleifera leaves, raw
Moringa oleifera
null
043
222
52.5
83.2
4.2
0.9
6.9
null
3.2
220
0.8
3.6
42
350
420
8.5
null
null
null
null
null
null
null
null
null
null
null
null
null
null
Moringa Oleifera leaves, raw Moringa oleifera
132
22
05_17_02
Vegetables and Products
Moringa
Moringa Oleifera, powder
null
null
203
1,403.06
333.19
7.51
31.01
3.19
36.1
18.02
4.01
null
null
null
null
null
null
null
null
null
null
null
null
null
null
null
null
null
null
null
null
null
Moringa Oleifera, powder Moringa
133
23
05_18_01
Vegetables and Products
null
Pumpkin leaves
Cucurbita spp
null
001
93.16
21.92
92.88
3.15
null
2.33
null
1.24
39
2.22
38
104
436
11
0.2
0.133
0.355
97
null
null
null
null
0.094
0.128
0.92
0.207
36
null
11
Pumpkin leaves Cucurbita spp
134
24
05_19_01
Vegetables and Products
null
Solanum macrocarpin
null
null
024
769.13
182.71
null
23.2
1.67
13.42
10.6
11.67
870
72.5
1,198
122.84
595
680
4.5
1.6
null
null
null
null
null
null
null
null
null
null
null
null
null
Solanum macrocarpin
135
25
05_20_01
Vegetables and Products
Ogumo(Yoruba)
Solanum nodiflorum(fresh)
null
null
021
219.99
52.11
85
3.31
0.87
7.37
0.78
2.67
0.004
1.638
0.003
null
0.002
0.28
0.488
0.055
1.163
null
null
null
null
null
null
null
null
null
null
null
null
Solanum nodiflorum(fresh) Ogumo(Yoruba)
136
26
05_21_01
Vegetables and Products
Worowo(Yoruba)
Senecio biafrae, fresh, raw
null
null
021,025
190.965
45.575
84.665
3.63
0.685
4.35
3.745
2.935
59.54
2.222
13.655
132.81
228.86
0.26
1.122
1.942
1.111
null
null
null
null
null
null
null
null
null
null
null
45.23
Senecio biafrae, fresh, raw Worowo(Yoruba)
137
27
05_22_01
Vegetables and Products
Ganyen dankali(Hausa), Ewe Anamo(Yoruba)
Sweet potato leaves fresh
Ipomea batatas
null
001
253.54
60.43
86.81
2.49
0.51
8.82
5.3
1.36
78
0.97
70
81
508
6
null
null
null
189
null
2,217
null
null
0.156
0.345
1.13
0.19
null
null
11
Sweet potato leaves fresh Ganyen dankali(Hausa), Ewe Anamo(Yoruba) Ipomea batatas
138
29
05_23_02
Vegetables and Products
Yakuwa(Hausa), Gbure(Yoruba), Mmomong Ikong(Ibibio)
Water leaf Fresh (sundried)
Talinum triangulae
null
176,085
161
38
89
4.6
null
4.4
1
null
2.44
0.43
2.22
null
6.1
0.28
null
null
null
null
null
null
null
null
null
null
null
null
null
null
280
Water leaf Fresh (sundried) Yakuwa(Hausa), Gbure(Yoruba), Mmomong Ikong(Ibibio) Talinum triangulae
139
30
05_24_01
Vegetables and Products
Ganyen tsamiya(Hausa), Awin(Yoruba)
Tamarind, Leaves, raw
Tamarindus indica
null
002
414.8
98.7
74.3
4
2.1
13.9
4.1
1.6
403
5.2
71
81
292
4
0.72
0.07
null
21
null
250
null
null
0.17
0.11
3.5
0.3
117
null
5
Tamarind, Leaves, raw Ganyen tsamiya(Hausa), Awin(Yoruba) Tamarindus indica
140
31
05_25_01
Vegetables and Products
null
Taro leaves
Colocasia esculenta
null
001
255.54
60.78
85.66
4.98
0.74
6.7
3.7
1.92
107
2.25
45
60
648
3
0.41
0.27
0.714
241
null
2,895
null
null
0.209
0.456
1.513
0.146
126
null
52
Taro leaves Colocasia esculenta
141
32
05_26_01
Vegetables and Products
Danyen kabewa(Hausa), Akwukwo ugwu(Igbo),Ewe Elegede(Yoruba), Ikong ubong (Efik)
Fluted pumpkin leaves,fresh,mature
Telfairia occidentalis
null
176,067,198,202
255.558
61.035
85.772
3.57
2.19
5.658
2.208
2.27
213.57
12.7
51.37
44.67
234.5
103.43
6.7
4.53
2.97
null
null
916.43
null
null
null
null
null
null
null
null
208.655
Fluted pumpkin leaves,fresh,mature Danyen kabewa(Hausa), Akwukwo ugwu(Igbo),Ewe Elegede(Yoruba), Ikong ubong (Efik) Telfairia occidentalis
142
33
05_26_02
Vegetables and Products
null
Fluted pumpkin seeds,peeled,raw
Telfairia occidentalis
null
205,198
1,207.45
289.63
48.67
28.09
18.43
2.41
0.88
1.53
null
null
null
null
null
null
null
null
null
null
null
null
null
null
null
null
null
null
null
null
null
Fluted pumpkin seeds,peeled,raw Telfairia occidentalis
143
34
05_26_03
Vegetables and Products
null
Fluted pumpkin seeds,peeled,boiled
Telfairia occidentalis
null
205
1,108.65
265.41
50.7
26.93
15.15
4.93
0.81
1.54
null
null
null
null
null
null
null
null
null
null
null
null
null
null
null
null
null
null
null
null
null
Fluted pumpkin seeds,peeled,boiled Telfairia occidentalis
144
35a
05_27_01
Vegetables and Products
Ero(Igbo), Olu(Yoruba), Mkprifik udip (Efik)
Mushroom , White, raw
Agaricus spp
null
001
128.53
30.46
92.45
3.09
0.34
3.26
1
0.85
3
0.5
9
86
318
5
0.52
0.318
0.047
null
null
null
null
0.01
0.081
0.402
3.607
0.104
17
0.04
2.1
Mushroom , White, raw Ero(Igbo), Olu(Yoruba), Mkprifik udip (Efik) Agaricus spp
145
35b
05_27_02
Vegetables and Products
null
Mushroom, Pleurotus, wild, fresh, raw
Pleurotus tuber-regium
null
215
1,319.2
310.7
17.3
31.7
0.5
44.2
1.3
5.1
370
1.1
66
null
21
null
null
0.12
null
null
null
null
null
null
0.09
0.21
null
null
null
4,230
3.02
Mushroom, Pleurotus, wild, fresh, raw Pleurotus tuber-regium
146
35d
05_27_04
Vegetables and Products
null
mushroom, Pleurotus, cultivated, fresh, raw
Pleurotus tuber-regium
null
020,215
1,323.3
311.6
18.7
33.8
0.6
42.5
0.5
4.4
227
3.2
62
null
24
null
null
0.2
null
null
null
null
null
null
0.9
0.18
null
null
null
4,230
9.7
mushroom, Pleurotus, cultivated, fresh, raw Pleurotus tuber-regium
147
36
05_28_01
Vegetables and Products
Kubew(Hausa), Okwuru(Igbo), Ila(Yoruba), Ateke(Ibibio), Ikong Etighi (Efik)
Okro,green pod,fresh,raw
Abelmoschus esculentus
null
001,085,198,151
250.675
59.645
86.17
2.71
1.475
7.91
1.945
1.15
82
0.62
57
61
299
7
0.58
0.109
0.788
716
null
416
null
0.27
0.2
0.06
1
0.215
60
null
23
Okro,green pod,fresh,raw Kubew(Hausa), Okwuru(Igbo), Ila(Yoruba), Ateke(Ibibio), Ikong Etighi (Efik) Abelmoschus esculentus
148
38
05_28_03
Vegetables and Products
null
Okro leaves,fresh
Abelmoschus esculentus
null
190,002,198
471.96
112.48
62.22
8.84
1.24
11.96
9.06
6.66
null
2.07
null
0.39
null
null
2.13
0.05
null
56
null
1,120
null
0.73
0.16
0.41
0.2
0.3
118
null
36
Okro leaves,fresh Abelmoschus esculentus
149
40
05_30_01
Vegetables and Products
null
Pumpkin , raw
Cucurbita pepo
null
001
135.2
31.9
91.6
1
0.1
6.5
0.5
0.8
21
0.8
12
44
340
1
0.32
0.127
0.125
426
null
3,100
null
1.06
0.05
0.11
0.6
0.061
16
null
9
Pumpkin , raw Cucurbita pepo
150
41
05_31_01
Vegetables and Products
Isapa(Yoruba)
Roselle , Fresh, raw
Hibiscus sabdariffa
null
001
232.27
54.84
86.58
0.96
0.64
11.31
null
0.51
215
1.48
51
37
208
6
null
null
null
14
null
null
null
null
0.011
0.028
0.31
null
null
null
12
Roselle , Fresh, raw Isapa(Yoruba) Hibiscus sabdariffa
151
43
05_32_01
Vegetables and Products
Tumatur(Hausa), Tomati(Yoruba)
Tomato , Red, ripe,Raw, year round average
Solanum lycopersicum
null
001,085
114.2
27
94
1
0.2
5
0.6
0.5
29
1.7
11
62
null
null
0.17
0.059
0.114
42
null
449
null
0.54
0.037
0.019
0.7
0.08
15
null
50
Tomato , Red, ripe,Raw, year round average Tumatur(Hausa), Tomati(Yoruba) Solanum lycopersicum
152
44
05_32_02
Vegetables and Products
null
Tomato ,Red, ripe, canned, packed in tomato juice
null
null
001
96.87
23.09
94.75
0.79
0.25
3.47
1.9
0.74
33
0.57
10
17
191
115
0.12
0.052
0.068
20
null
245
null
0.59
0.575
0.055
0.712
0.111
8
null
12.6
Tomato ,Red, ripe, canned, packed in tomato juice
153
45
05_33_01
Vegetables and Products
Amunu tutu(Yoruba)
Tree Spinach, Raw
Cnidoscolus aconitifolius
null
025,062
212.898
50.668
83.94
5.14
0.498
4.59
3.635
2.848
93.43
1.64
16.29
66.912
177.885
173
1.31
1.22
null
null
null
null
null
null
null
null
null
null
null
null
30.92
Tree Spinach, Raw Amunu tutu(Yoruba) Cnidoscolus aconitifolius
154
46
05_33_02
Vegetables and Products
null
Tree Spinach, Cooked
null
null
062,148
173.917
41.247
85.652
5.63
0.49
2.81
1.538
2.22
112.077
13.047
42.6
37.365
224.333
168.5
null
null
null
null
null
null
null
null
null
null
null
null
null
null
133.75
Tree Spinach, Cooked
155
48
05_34_01
Vegetables and Products
Ganyen anduga(Hausa)
Silk Cotton Leaf, Raw
Ceiba petandra
null
068
269.81
64.1
80.9
3.85
0.78
8.78
3.28
2.41
119.38
34.63
102.48
112.99
183.4
68.93
12.95
0.49
0.61
null
null
330.7
null
null
3.49
0.19
5.76
2.27
null
0.024
36.41
Silk Cotton Leaf, Raw Ganyen anduga(Hausa) Ceiba petandra
156
49
05_35_01
Vegetables and Products
Editan (Efik/Ibibio)
Lasianthera africana
Lasianthera africana
null
067,214,204
248.64
59.347
80.517
4.627
1.627
5
3.1
2.13
185.735
7.3
42.515
41.33
221.6
140.035
5.4
3.23
2.23
null
null
646.4
null
null
null
null
null
null
null
null
35.19
Lasianthera africana Editan (Efik/Ibibio) Lasianthera africana
157
50
05_36_01
Vegetables and Products
null
Scent leaf,raw,fresh
Ocimum grattisimum
null
214,190,154
392.913
93.613
73.483
8.48
1.197
8.783
6.895
4.233
null
1.005
null
209
319.61
50.37
1.09
0.05
null
null
null
13,333.33
null
null
null
null
null
null
null
null
18.64
Scent leaf,raw,fresh Ocimum grattisimum
158
51
05_37_01
Vegetables and Products
null
Fresh guava leaves
Citrullus vulgaris
null
153
551.9
130.25
55
1.75
1.33
27.82
null
4.5
21.43
null
55.96
28.46
2.68
2.48
null
16.29
null
null
null
null
null
null
null
null
null
null
null
null
189
Fresh guava leaves Citrullus vulgaris
159
1
06_02_01
Fruits
Ube (Igbo), eben (efik)
African Pear Pulp Fresh
Dacryodes edulis
null
042,156,209,211
1,079.8
259.615
65.25
7.38
18.375
15.585
1.19
1.21
47.25
6.01
41
36.75
279.5
14.65
0.83
0.855
1.5
null
null
63.56
null
null
null
0.12
0.37
null
null
null
13.45
African Pear Pulp Fresh Ube (Igbo), eben (efik) Dacryodes edulis
160
2
06_03_01
Fruits
Udala/udara (Igbo), agbalumo (Yoruba)
African Star Apple (Combined Varieties)
Chrysophyllum albidum
null
188,048
447.258
107.192
72.718
4
4.925
9.567
4.3
1.87
391
2.253
181.167
218.5
682.58
43.333
8.253
5.707
4.983
null
null
340.19
null
null
1.403
0.873
1.503
1.637
null
null
73.618
African Star Apple (Combined Varieties) Udala/udara (Igbo), agbalumo (Yoruba) Chrysophyllum albidum
161
5
06_04_01
Fruits
Udarra(Igbo), Apu(Yoruba)
Apple , Red delicious, Raw, with skin
Malus domestica
null
001,027
269.41
63.72
85.33
0.27
0.2
14.06
2.3
0.14
6
0.11
5
12
104
1
0.04
0.027
0.034
3
null
27
null
0.24
0.015
0.025
0.075
0.034
3
null
null
Apple , Red delicious, Raw, with skin Udarra(Igbo), Apu(Yoruba) Malus domestica
162
6
06_05_01
Fruits
Ube bekee(Igbo), Eben Mbakara(Ibibio)
Avocado , Raw, all commercial varieties
Persea americana
null
001
775.03
187.46
73.23
2
14.66
8.53
6.7
1.58
12
0.55
29
52
485
7
0.64
0.19
0.142
7
null
62
null
2.07
0.067
0.13
1.738
0.257
81
null
10
Avocado , Raw, all commercial varieties Ube bekee(Igbo), Eben Mbakara(Ibibio) Persea americana
163
8
06_07_01
Fruits
null
Baobab Fruit Pulp, Raw
Adansonia spp
null
054,002
1,227.3
291.2
30.1
1.9
6.1
54.5
5.35
1.8
37.4
7.7
33.6
18.75
429
415
0.06
0.05
0.2
6
null
70
null
null
null
0.06
2.1
0.02
null
null
247
Baobab Fruit Pulp, Raw Adansonia spp
164
11
06_08_01
Fruits
null
Tangerine(mandarin Oranges), Raw
Citrus reticulata
null
085,001
199.8
47.2
88
0.6
0.4
10
0.6
0.5
28
0.1
null
17
150
2
0.07
0.042
0.039
34
null
730
null
0.2
0.02
0.03
0.2
0.078
37
null
46
Tangerine(mandarin Oranges), Raw Citrus reticulata
165
12
06_08_02
Fruits
Lemu daci (Hausa)
Citrus, grape fruit/shaddock
Citrus paradisi
null
085
175.1
41.3
90
0.8
0.1
9
0.6
0.5
21
0.6
null
18
155
5
null
null
null
null
null
250
null
null
0.05
0.03
null
null
null
null
44
Citrus, grape fruit/shaddock Lemu daci (Hausa) Citrus paradisi
166
13
06_08_03
Fruits
Lemu tsami(Hausa), Oloma nkilisi (Igbo), Osan wewe (Yoruba)
Lime raw
Citrus limonum/C. aurantifolia
null
085,001
181.4
43
90
0.6
0.8
8
0.7
0.4
19
0.7
null
21
150
5
0.11
0.065
0.008
2
null
8
null
0.22
0.03
0.02
0.3
0.043
8
null
45
Lime raw Lemu tsami(Hausa), Oloma nkilisi (Igbo), Osan wewe (Yoruba) Citrus limonum/C. aurantifolia
167
14
06_08_04
Fruits
Osan(Yoruba)
Orange, all commercial varieties
Citrus sinesis
null
027,001
239.37
56.64
86.75
0.94
0.12
11.75
2.4
0.44
40
0.1
10
14
181
null
0.07
0.045
0.025
11
null
373.8
null
0.18
0.087
0.04
0.282
0.06
30
null
51.9
Orange, all commercial varieties Osan(Yoruba) Citrus sinesis
168
17
06_11_01
Fruits
Guaiba (Hausa), Girofa(Yoruba), Woba(Ibibio)
Guava, ripe, whole
Psidium guajava
null
085,001
347.9
82.6
82
1.1
0.4
16
5.3
0.6
24
1.3
22
31
50
1.4
0.23
0.23
0.15
31
null
290
null
null
0.06
0.05
1.3
0.11
7
null
326
Guava, ripe, whole Guaiba (Hausa), Girofa(Yoruba), Woba(Ibibio) Psidium guajava
169
18
06_12_01
Fruits
Iyeye (Yoruba)
Hog Plum Fruit pulp, fresh
Spondias mombin
null
026,041,178,161
316.008
75.267
82.025
2.133
1.833
10.975
3.167
0.925
29.4
3.025
429.5
35.575
233.45
315
0.167
0.575
0.2
null
null
77.967
null
null
null
0.07
0.5
null
null
null
34.333
Hog Plum Fruit pulp, fresh Iyeye (Yoruba) Spondias mombin
170
19
06_14_01
Fruits
null
Indian Almond, raw
Terminalia catappa
null
069
1,869.17
445.51
9.22
9.4
18.99
58.74
1.02
1.54
124.89
7.01
432.29
563.59
null
null
8.18
null
null
null
null
null
null
null
null
null
null
null
null
null
null
Indian Almond, raw Terminalia catappa
171
20
06_15_01
Fruits
Mangoro(Yoruba), Mankoro (Ibibio)
Mango,pulp,ripe,fresh
Magnifera indica
null
187,002,085
323.979
76.823
79.448
1.472
1.295
13.92
1.8
0.4
10
0.5
9
13
190
7
0.11
0.06
null
168
null
1,200
null
1.05
0.03
0.04
null
0.11
7
null
34.144
Mango,pulp,ripe,fresh Mangoro(Yoruba), Mankoro (Ibibio) Magnifera indica
172
22
06_18_01
Fruits
Gwanda(Hausa), Okwuru oru(Igbo), Ibepe(Yoruba), Bobo(Ibibio)
Pawpaw, ripe, pulp
Carica papaya
null
085
292.9
69.8
85
4.1
0.6
9
6
3.9
15.8
0.4
19
7.4
220
4
0.12
0.02
null
80
null
300
null
null
0.04
0.03
null
0.02
45
null
112
Pawpaw, ripe, pulp Gwanda(Hausa), Okwuru oru(Igbo), Ibepe(Yoruba), Bobo(Ibibio) Carica papaya
173
23
06_18_02
Fruits
null
Paw paw,unripe,peeled
Carica papaya
null
197
1,217.46
287.01
26.07
12.49
1.11
55.82
1.89
3.45
22
0.28
22.33
11.17
199.33
4.23
0.07
null
0.03
null
null
null
null
null
null
null
null
null
null
null
null
Paw paw,unripe,peeled Carica papaya
174
24
06_19_01
Fruits
Abarba(Hausa), Ukwu mbaa(Igbo), Ope oyiinbo(Yoruba), Banebot(Ibibio)
Pineapple,pulp, peeled
Ananas comosus
null
085,001,027
226.54
53.48
84
0.5
0.12
12
1.2
0.22
12
0.4
12
8
250
2
0.12
0.11
0.927
3
null
60
null
0.02
0.08
0.02
null
0.112
18
null
25
Pineapple,pulp, peeled Abarba(Hausa), Ukwu mbaa(Igbo), Ope oyiinbo(Yoruba), Banebot(Ibibio) Ananas comosus
175
26
06_22_01
Fruits
Kankana(Hausa), Eso-bara(Yoruba)
Water Melon , Raw(edible portion)
C itrullus lanatus
null
164,196,001
131.152
30.964
91.846
0.556
0.24
6.5
0.29
0.59
7
0.24
10
11
112
1
0.1
0.042
0.038
28
null
303
null
0.05
0.033
0.021
0.178
0.045
3
null
8.1
Water Melon , Raw(edible portion) Kankana(Hausa), Eso-bara(Yoruba) C itrullus lanatus
176
1
07_01_01
Sugars and syrups and Sweets
Zuma(Hausa), Mmanu anu(Igbo), Oyin(Yoruba), Adang ukwok(Ibibio)
Honey
null
null
001,165
1,418.2
333.8
20.6
0.3
0.3
82.4
0.15
0.16
6
0.42
2
4
52
4
0.22
0.036
0.08
null
null
null
null
null
null
0.038
null
0.024
2
null
0.32
Honey Zuma(Hausa), Mmanu anu(Igbo), Oyin(Yoruba), Adang ukwok(Ibibio)
177
2
07_02_01
Sugars and syrups and Sweets
Sukari(Hausa), Oto biribiri(Igbo), Suga(Yoruba), Suka(Ibibio)
Sugar, Granulated
null
null
001
1,699.66
399.92
0.02
null
null
99.98
null
0.01
1
0.5
null
null
2
1
0.01
0.007
0.004
null
null
null
null
null
null
0.019
null
null
null
null
null
Sugar, Granulated Sukari(Hausa), Oto biribiri(Igbo), Suga(Yoruba), Suka(Ibibio)
178
3
07_03_01
Sugars and syrups and Sweets
Reke(Hausa), Okpote(Igbo), Ireke(Yoruba), Mboko (Efik/Ibibio)
Sugarcane,stem,fresh,peeled
Saccharum officinarum
null
201
378.28
90.13
71.91
0.9
0.47
16.39
8.37
1.87
0.32
0.02
1.6
0.05
0.64
0.04
null
null
null
null
null
null
null
null
null
null
null
null
null
null
null
Sugarcane,stem,fresh,peeled Reke(Hausa), Okpote(Igbo), Ireke(Yoruba), Mboko (Efik/Ibibio) Saccharum officinarum
179
1a
08_01_01
Meat and Poultry
Ponmo(Yoruba)
Cow, Skin, raw
Bos taurus
null
055
91.8
21.6
48.5
5.4
null
null
null
null
48.9
31.6
93
205
670
null
7.8
1.1
3.1
null
null
null
null
null
null
null
null
null
null
null
null
Cow, Skin, raw Ponmo(Yoruba) Bos taurus
180
1b
08_01_02
Meat and Poultry
null
Cow skin, thick, boiled, no salt
null
null
213
953.39
224.65
43.9
46.9
1.09
6.8
0.02
1.2
61
4.3
12
7
36
3
6.79
0.18
1.29
null
null
null
null
null
null
null
null
null
null
null
null
Cow skin, thick, boiled, no salt
181
2
08_01_03
Meat and Poultry
null
Cow, Brain, raw
null
null
001
583.57
140.34
76.29
10.86
10.3
1.05
null
1.51
43
2.55
13
362
274
126
1.02
0.287
0.026
7
null
88
null
0.99
0.092
0.199
3.55
0.226
3
9.51
10.7
Cow, Brain, raw
182
3
08_01_04
Meat and Poultry
null
Cow, Heart, raw
null
null
001
465.72
110.74
77.11
17.72
3.94
1.1
null
1.1
7
4.31
21
212
287
98
1.7
0.396
0.035
null
null
null
null
0.22
0.238
0.906
7.53
0.279
3
8.55
2
Cow, Heart, raw
183
4
08_01_05
Meat and Poultry
null
Cow, Kidney, raw
null
null
001
415.06
98.57
77.89
17.4
3.09
0.29
null
1.33
13
4.6
17
257
262
182
1.92
0.426
0.142
419
419
null
1.1
0.22
0.357
2.84
8.03
0.665
98
27.5
9.4
Cow, Kidney, raw
184
5
08_01_06
Meat and Poultry
null
Cow, liver, raw
null
null
001
546.56
129.67
70.81
20.36
3.63
3.89
null
1.31
5
4.9
18
387
313
69
4
9.755
0.31
4,968
4,948
232
1.2
0.38
0.189
2.755
13.175
1.083
290
59.3
1.3
Cow, liver, raw
185
6
08_01_07
Meat and Poultry
null
Cow, lungs, raw
null
null
001
367.9
87.3
79.38
16.2
2.5
null
null
0.98
10
7.95
14
224
340
198
1.61
0.26
0.019
14
14
null
null
null
0.047
0.23
4
0.04
11
3.81
38.5
Cow, lungs, raw
186
7
08_01_08
Meat and Poultry
null
Cow, tongue, raw
null
null
001
911.19
219.13
64.53
14.9
16.09
3.68
null
0.8
6
2.95
16
133
315
69
2.87
0.17
0.026
null
null
null
null
null
0.125
0.34
4.24
0.31
7
3.79
3.1
Cow, tongue, raw
187
8
08_02_01
Meat and Poultry
Eran adiye(Yoruba)
Chicken, dark meat, Flesh, raw
Gallus gallus
null
002,085
565.1
134.7
72.9
20.4
5.9
null
null
1
11
1.1
24
194
276
84
1.36
0.05
null
17
17
null
0.2
0.26
0.09
0.16
7
0.36
16
0.4
null
Chicken, dark meat, Flesh, raw Eran adiye(Yoruba) Gallus gallus
188
9
08_02_02
Meat and Poultry
null
Chicken,Gizzard
null
null
001,060
376.44
89.18
71.482
17.66
2.06
null
null
0.95
5.4
2.172
15
148
237
69
2.305
0.116
0.055
19
19
null
null
0.33
0.028
0.231
3.68
0.112
5
1.21
3.7
Chicken,Gizzard
189
10
08_02_03
Meat and Poultry
null
Chicken, Heart
null
null
001,060
621.63
149.01
69.965
15.55
9.33
0.71
null
0.85
6.45
3.59
15
177
176
74
3.498
0.346
0.089
9
9
null
null
null
0.152
0.728
4.883
0.36
72
7.29
3.2
Chicken, Heart
190
11
08_02_04
Meat and Poultry
null
Chicken, Liver
null
null
001,060
478.76
114.07
70.09
16.92
4.83
0.73
null
1.06
5.1
3.648
19
297
230
71
2.292
0.492
0.255
3,296
3,290
56
null
0.7
0.305
1.778
9.728
0.853
588
16.58
17.9
Chicken, Liver
191
12
08_02_05
Meat and Poultry
null
Roasted chicken
null
null
001,166
506.52
123.34
null
null
13.16
null
2.45
319.16
null
null
null
null
null
null
null
null
0.019
16
16
null
0.1
0.27
0.069
0.178
9.173
0.47
6
0.33
null
Roasted chicken
192
13
08_03_01
Meat and Poultry
null
Duck, domesticated, Meat only, raw
Anas Platyrhynchos
null
001
546.89
130.43
73.77
18.28
5.95
0.94
null
1.06
11
2.4
19
203
271
74
1.9
0.253
0.019
24
24
null
3
0.7
0.36
0.45
5.3
0.34
25
0.4
5.8
Duck, domesticated, Meat only, raw Anas Platyrhynchos
193
14
08_04_01
Meat and Poultry
Eran ewure(Yoruba), Ebot(Ibibio)
Goat, Raw
Capre aegagrus hircus
null
001
435.67
103.19
75.84
20.6
2.31
null
null
1.11
13
2.83
null
180
385
82
4
0.256
0.038
null
null
null
null
null
0.11
0.49
3.75
null
5
1.13
null
Goat, Raw Eran ewure(Yoruba), Ebot(Ibibio) Capre aegagrus hircus
194
15
08_05_01
Meat and Poultry
null
Guinea Hen, Meat and Skin, raw
Numida meleagris
null
001
636.45
151.65
68.9
23.4
6.45
null
null
1.25
11
0.84
22
153
193
67
1.13
0.043
0.018
28
28
null
null
null
0.059
0.102
7.667
0.38
5
0.34
1.3
Guinea Hen, Meat and Skin, raw Numida meleagris
195
15b
08_05_02
Meat and Poultry
Anu ogaxi (Igbo), Eran awo (Yoruba)
guinea fowl, breast
Numida spp.
null
085
419.2
98.9
75
22.7
0.9
null
null
1.1
31
null
null
4,900
2,440
290
null
null
null
null
null
null
null
null
0.11
0.15
null
null
null
13.2
null
guinea fowl, breast Anu ogaxi (Igbo), Eran awo (Yoruba) Numida spp.
196
15c
08_05_03
Meat and Poultry
Eran awo (Yoruba)
guinea fowl, thigh
null
null
085
411.2
97.4
76
19.4
2.2
null
null
1.1
45
null
null
4,300
3,220
540
null
null
null
null
null
null
null
null
0.15
0.26
null
null
null
null
null
guinea fowl, thigh Eran awo (Yoruba)
197
16a
08_06_01
Meat and Poultry
Elede (Yoruba)
Pork, moderate fat
Sus scrofa
null
085
1,709.3
414.1
46
12.4
40.5
null
null
1
11
1.8
null
174
null
null
null
null
null
null
null
null
null
null
null
null
null
null
null
null
null
Pork, moderate fat Elede (Yoruba) Sus scrofa
198
16b
08_06_02
Meat and Poultry
null
Pork, salted, dried, and boiled
null
null
213
2,111.8
509.6
19.1
17.1
43.2
13.1
null
6.9
247
17
50
11
150
95
2.25
0.3
0.61
null
null
null
null
null
null
null
null
null
null
null
null
Pork, salted, dried, and boiled
199
17
08_07_01
Meat and Poultry
null
Quail, Meat and skin, raw
Coturnix coturnix
null
001
779.56
186.97
69.65
19.63
12.05
null
null
0.9
13
3.97
23
275
216
53
2.42
0.507
0.019
73
73
null
null
null
0.244
0.26
7.538
0.6
8
0.43
6.1
Quail, Meat and skin, raw Coturnix coturnix
200
18
08_07_02
Meat and Poultry
null
Quail, Cooked, total edible
null
null
001
948.4
227.3
60
25.1
14.1
null
null
0.8
15
4.43
22
279
216
52
3.1
0.592
null
70
70
null
0.8
0.7
0.22
0.3
7.92
0.62
6
0.36
2.3
Quail, Cooked, total edible