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Seven Sisters, Copt Hill
This beautiful Limited-Edition 'impressionist' Giclée Fine Art print shows the Seven Sisters at Copt Hill, Tyne & Wear..
The sisters sit atop a Barrow (burial mound), used in Neolithic, Bronze Age and early Medieval. It's 66 feet across and a little under 8 feet tall. As the name suggests there were 7 trees on this site. Sad to say, one has already been lost. Another has died in the past few years, leaving 5 healthy trees.
The artwork is strictly limited to a run of 25, assuring you of rare wall-art wherever it is displayed.
It is numbered and signed by the photographer and is accompanied by an embossed, signed letter of authenticity, with the limited-edition sequence number of the piece, along with a copy of the artwork.
I print on beautiful Fotospeed Smooth Cotton Fine Art paper, using Fotospeed archival inks. I can supply it as a signed print on its own (image itself measures 16"x12" and is printed with an added ‘signature border’ of 1/2 “). Alternatively, I can supply it mounted in white, with a white frame, which is ready to hang in your favourite room. The overall size, including the frame is 17" x 21" (approx). NOTE: other finishes may be available on request - contact me in this regard before placing your order.
P&P included (UK only).
£40.00 Regular Price | <urn:uuid:be57b81c-48c9-47c6-a31d-82d297f51bb2> | CC-MAIN-2019-47 | https://www.fotosforart.com/product-page/seven-sisters-copt-hill | 2019-11-21T08:21:40Z | s3://commoncrawl/crawl-data/CC-MAIN-2019-47/segments/1573496670743.44/warc/CC-MAIN-20191121074016-20191121102016-00200.warc.gz | en | 0.95217 | 320 | [
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Got a question? Call us at: (928) 499-9637
Black and White Pattern 5
Miriam Joy has designed this patterns just for you.
Feel free to use and copy these patterns for your use.
Check back each month and look for new patterns.
God bless, Miriam Joy | <urn:uuid:f87eb242-f2df-49ae-9ea5-ae419903f2bb> | CC-MAIN-2019-47 | https://www.miriamjoy.com/collections/free-patterns/products/black-and-white-pattern-5 | 2019-11-22T19:52:14Z | s3://commoncrawl/crawl-data/CC-MAIN-2019-47/segments/1573496671548.98/warc/CC-MAIN-20191122194802-20191122223802-00360.warc.gz | en | 0.738616 | 65 | [
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Alkon JD, Smith A, Losee JE, Illig KA, Green RM, Serletti JM.: Management of complex groin wounds with preferred use of the rectus femoris muscle flap. Plastic and Reconstructive Surgery. : 2005.
Losee JE, Jiang S, Long DE, Kreipe RE, Caldwell EH, Serletti JM.: Macromastia as an etiologic factor in bulimia nervosa: 10-year follow up after treatment with reduction mammaplasty. Annals of Plastic Surgery. 52 (5): 452-457,2004.
Moran SL, Salgado CJ, Serletti JM: Free tissue transfer in patients with renal disease Plastic & Reconstructive Surgery 113 (7): 2006-2011,2004.
Serletti JM, LeTourneau PR, Smith A, Coniglo JU, Popat S, Losee JE: Transverse lag screw fixiation in midline mandibulotomy: A case series revisited Plastic & Reconstructive Surgery 114 (1): 178-185,2004.
Moran SL, Nava G, Behnam AB, Serletti JM, Behnam AH: An outcome analysis comparing the thoracodorsal and internal mammary vessels as recipient sites for microvascular breast reconstruction: A prospective study of 100 patients Plastic & Reconstructive Surgery 111 (6): 1876-1882,2003.
Behnam AB, Nguyen D, Moran SL, Serletti JM.: TRAM flap breast reconstruction for patients with advanced breast disease. Annals of Plastic Surgery. 50 (6): 567-571,2003.
Losee JE, Selber JC, Arkoulakis N, Serletti JM.: The cleft lateral lip element: Do traditional markings result in secondary deformities? Annals of Plastic Surgery. 50 (6): 594-600,2003.
Arkoulakis NS, Angel CL, DuBeshter B, Serletti JM: Reconstruction of an extensive vulvectomy defect using the gluteus maximus fasciocutaneous V-Y advancement flap Annals of Plastic Surgery 49 (1): 286-292,2002.
Losee JE, Selber J, Vaga S, Hall C, Scott G, Serletti JM: Primary cutaneous mucormycosis: Gudie to surgical management Annals of Plastic Surgery 49 (4): 385-390,2002.
Salgado CJ, Smith A, Kim S, Higgins J, Behnam A, Herrera HR, Serletti JM.: Effects of late loss of arterial inflow on free flap survival. Journal of Reconstructive Microsurgery. 18 (7): 579-584,2002. | <urn:uuid:7e22b158-5b37-4cce-bf2f-b73e7154163b> | CC-MAIN-2019-47 | https://www.pennmedicine.org/providers/profile/joseph-serletti?fadf=pennmedicine | 2019-11-22T20:47:26Z | s3://commoncrawl/crawl-data/CC-MAIN-2019-47/segments/1573496671548.98/warc/CC-MAIN-20191122194802-20191122223802-00360.warc.gz | en | 0.705841 | 579 | [
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Knitted Knockers Approved Yarns
October is National Breast Cancer Awareness Month. What better way to support those affected by the disease than to raise our hooks and needles, and take part in a great endeavor - the Knitted Knockers Organization.
are special handmade breast prosthesis for women who have undergone mastectomies or other procedures to the breast. Traditional breast prosthetics are often expensive, heavy, sweaty and uncomfortable, requiring special bras or camisoles with pockets, and can't be worn for weeks after surgery. Knitted Knockers
on the other hand are soft, comfortable, beautiful and when placed in a regular bra, take the shape and feel of a real breast. As you can imagine, the demand for these special hand-made prosthetics is huge, and can't be met by any one group. Through a national effort and network of special volunteer knitters and crocheters, the Knitted Knockers Organization is able to provide Knitted Knockers
absolutely free to anyone requesting them.
So of course, we want to be part of this noble undertaking. We've brought in several of the Knitted Knockers approved yarns (only Knockers made from this list will be used to fill orders) in a spectrum of neutral colors. The Organization's website
has a host of free patterns
for both knitters and crochet enthusiasts. For Yarn's Sake is an official drop-off site for Knitted Knockers - so please bring in your knockers and each month we'll send them off to women in need. Just knit or crochet how ever many you can and bring them by. We'll do the rest! | <urn:uuid:14b5dd8b-542f-4300-808b-d168467495b7> | CC-MAIN-2019-47 | https://www.foryarnssake.com/yarn/knitted-knockers-approved-yarns/?source=facebook | 2019-11-13T05:51:31Z | s3://commoncrawl/crawl-data/CC-MAIN-2019-47/segments/1573496665985.40/warc/CC-MAIN-20191113035916-20191113063916-00400.warc.gz | en | 0.927635 | 337 | [
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The fall season is in session, and that can only mean one thing:
The regular ratings posts are back!
While ratings are not the measure of success they once were, they still factor heavily into decisions to renew or cancel series.
Monday night found some big series premieres, but none of the new shows emerged as instant successes.
In some cases, it was quite the opposite.
Prodigal Son lost considerable steam from lead-in 9-1-1. Prodigal Son Season 1 Episode 1 garnered a 1.0 rating and 4.2 million total viewers.
This is a big drop-off from the 7 million viewers and 1.5 rating that 9-1-1 Season 3 Episode 1 brought in. Prodigal Son did launch online ahead of its premiere, so there may be less erosion than usual in the coming weeks.
But the two shows are not the best fit, and FOX may soon regret splitting up 9-1-1 and The Resident if the latter drops much in its new Tuesday slot.
Over on NBC, The Voice returned with a decent 8.8 million total viewers and 1.7 rating, but Bluff City Law came in well below the debut of Manifest in the slot last season (10.4 million/2.2 rating).
The new legal drama launched with 4.7 million viewers and a 0.8 rating.
The show will need to be magnet on the DVR and online viewing if it has any hope of success.
CBS had two series premieres on the night, and both had middling results.
Bob Hearts Abishola (5.9 million viewers/0.8 rating) was perfectly compatible with The Neighborhood (5.7 million/0.9 rating), while All Rise (6 million viewers/0.7 rating) kept people on CBS in the 9/8c slot.
As expected, All Rise is not much of a force in the 18-49 demo, but this is still a respectable opening for CBS.
However, All Rise was down significantly from Magnum PI's debut last year (8.1 million/1.2 rating).
As for Bull (6.3 million/0.7 rating), this was about the best that can be expected. The series has not exactly been in the media for good reasons this year.
The show performs well when DVR viewing is factored in, so it will probably be on the air for years to come.
The Good Doctor (6.6 million/1.0 rating) returned to ABC with ratings on par with its spring run. It's not as strong as it once was, but it remains a competitor in its time period in the younger demos.
Dancing with the Stars (6.7 million/0.8 rating) also aired on ABC.
What are your thoughts on these ratings?
Hit the comments below.
Paul Dailly is the Associate Editor for TV Fanatic. Follow him on Twitter. | <urn:uuid:d67fc75a-859d-43f0-b251-5596353c9aad> | CC-MAIN-2019-47 | http://plus.tvfanatic.com/2019/09/tv-ratings-report-prodigal-son-all-rise-and-bluff-city-law-premi/ | 2019-11-14T18:39:45Z | s3://commoncrawl/crawl-data/CC-MAIN-2019-47/segments/1573496668534.60/warc/CC-MAIN-20191114182304-20191114210304-00000.warc.gz | en | 0.956114 | 613 | [
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We have officially left Emilia and entered Romagna. An obvious indication of this is the rudimentary signs for piadina places. These are informal countryside restaurants with large groups of family and friends sitting outdoors enjoying the local flatbreads, traditionally griddled on terracotta or hot plates and served with fresh cheeses, greens, herbed lard spread and salumi.
Just outside the centre of Ravenna is the stunning Basilica of Sant’Apollinare in Classe.
As we get closer to the city states of San Marino and San Leo, fields of white wildflowers interrupt various shades of green and strange rock formations rise above it all, some with hilltop fortresses on them.
To the southwest of San Marino is the small town of San Leo, which sits on a cliff face overlooking the Marecchia Valley. The palatial fort of San Leo was constructed by the Romans in a strategic location that was important throughout the various conflicts that took place through the centuries. The fort served as a prison in the 17th and 18th centuries. Today it houses a museum and an art gallery. Perhaps this illustrates the evolution of civilisation.
The town was named for Leo the Dalmatian, a stonemason who led his eremetic life here. The Paris Church of Pieve was founded in the place that Saint Leo knelt to pray. We bought some local pecorino cheese and sat watching old men play chess, children eat gelato and tourists pass by.
Until you can make it to Romagna yourself, I’ll share my recipe for piadina. Just make up a batch, buy some freshly sliced salumi and soft spreadable cheese, sauté some greens and invite some friends over for a picnic.
Piadina (griddled flatbreads)
Piadine (the plural of piadina) can be enjoyed with various sauces, sautéed greens, tomatoes and/or a range of salumi and cheeses. The traditional sauce is a paste presented in this recipe made with lardo, rosemary and garlic. For illustrated step-by-step instructions, click here.
- 500 grams plain flour, preferably “00” flour
- 11 gms (1 tablespoon) baking powder
- 1 pinch fine salt
- 55 grams lardo, finely chopped
- 300 mls hot milk
- 2 pinches coarse sea salt
- 2 cloves of garlic, peeled
- 2 tablespoons rosemary leaves
- Any of the following fillings (optional):
- prosciutto, tomato, and mozzarella
- stracchino, raviggiolo, squacquarone, pecorino, or caprino(goat cheese) cheese and rocket
- salami such as lardo, pancetta or ciccioli (pork scratchings), can be paired with wine must syrup
- greens (radicchio, cabbage, or nettles fried with any combination of garlic, onion, shallots, pancetta, or lardo)
To make the paste:
- Place the remaining 25 grams of lardo, the pinch of coarse sea salt, the garlic clove and the rosemary leaves into a mortar.
- Pound the mixture to form a fine paste and set aside.
To make the dough:
- Mix the flour with the leavening agent and a pinch of fine salt.
- Stir in 30 grams of the lardo until well incorporated.
- Add in the hot milk and work the dough.
- Knead the dough until well incorporated and the dough is a bit springy, about 10 to 15 minutes.
- Break off pieces of dough to form balls about the size of a golf ball or walnut and place them in a dish.
- Wet a dish towel and place over top of the dish to keep the dough moist. Let the dough rest for 30 minutes.
- Roll the dough 1.5 mm thick to form 14 cm discs. You can either do this by rolling the dough with a rolling pin and turning continuously a quarter turn or if you want perfectly presented circles you can roll the entire dough out to 1.5 mm and invert a plate or a bowl and cut around it to form perfect circles. You can reform the scraps of left-over dough to roll again to 1.5 mm and repeat.
- Heat a cast iron skillet (preferable) or frying pan over medium heat and put the dough into the pan until the side touching the pan has coloured (about 2 minutes).
- When it has coloured, turn the bread over, brush thinly with the rosemary paste, and let cook for 1 minute and remove.
- Place the cooked piadine in a container, basket, or plate lined with a cloth and keep covered.
- Serve the hot piadine with an array of fillings above so guests can fill the however they like or prefill them and serve individually.
Ristorante dei Cantoni
Via Santa Maria, 19
Tel: +39 0547 665899
An excellent local restaurant with a beautiful view over surrounding hills. The inside courtyard is a tranquil place to dine on local salumi, stuffed pastas, gnocchi, tagliata (sliced steak with tomato sauce and cheese), grilled meats and homemade desserts. | <urn:uuid:fcb53041-f228-4538-b8dd-fdbfc75d9c55> | CC-MAIN-2019-47 | https://www.livingalifeincolour.com/the-secret-delights-of-romagna/ | 2019-11-14T20:14:49Z | s3://commoncrawl/crawl-data/CC-MAIN-2019-47/segments/1573496668534.60/warc/CC-MAIN-20191114182304-20191114210304-00000.warc.gz | en | 0.899631 | 1,106 | [
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Welcome to Peninsula Cancer Institute. The patient-centered and compassionate care you can count on at PCI begins with the understanding that people diagnosed with cancer come here with many concerns. We make sure that one thing you don't have to be concerned about is getting the information you need to make the best possible decisions about your care.
That's why we provide all new patients and their families with the educational resources and information they need to reduce the unnecessary anxiety and confusion that can come with the diagnosis of cancer and the complexity of treatment options and approaches.
We believe providing patients and their families with the information they need to move forward on the journey of cancer treatment can help reduce fear and improve the ability to focus on care.
We feel strongly that the very first step to good care is good information. So before any actual treatment begins, our patients and their families share in an individualized teaching session with a specially trained oncology nurse. In this way, our commitment to personalized care starts right away.
These informative sessions, a time when our staff talks clearly and listens carefully, are carried out in a calm, private setting within each PCI location.
The sessions are designed to answer your questions and to help you know what questions to ask. They also provide other informational and educational resources including written information that can be reviewed at home at your convenience.
Our oncology nurses can be reached by telephone or you can schedule a second appointment to answer any additional questions you or the people in your life providing support may have as you prepare to begin treatment. | <urn:uuid:40e278f2-3632-408c-97a7-d06980031cb1> | CC-MAIN-2019-47 | https://www.riversideonline.com/rmg/pci/new-patients.cfm | 2019-11-14T19:15:23Z | s3://commoncrawl/crawl-data/CC-MAIN-2019-47/segments/1573496668534.60/warc/CC-MAIN-20191114182304-20191114210304-00000.warc.gz | en | 0.953051 | 311 | [
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'Dance with the waves,
move with the sea,
Let the rhythm of the water
set your soul free.'
Soft white lace
Slips over head
Adjustable shoulder straps for a personalised fit
Finished with gold hardware and our signature tag
Beautiful Sharron is wearing a size 34B
For sizing assistance, check out our Size guide
Handmade in Cape Town
She is a wild one. With a gentle soul. Who sways to her own rhythm and dresses for herself.
*Made in limited numbers | <urn:uuid:d736ee2a-49ca-4730-bf48-7015343b9285> | CC-MAIN-2019-47 | https://www.netterose.com/products/june-cami | 2019-11-17T00:11:12Z | s3://commoncrawl/crawl-data/CC-MAIN-2019-47/segments/1573496668772.53/warc/CC-MAIN-20191116231644-20191117015644-00160.warc.gz | en | 0.836291 | 112 | [
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Congratulations On Your Milestone.
We Look Forward To Reading All About It.
The Independent newspaper publishes family news for free for those who subscribe to the paper. Those cost is $30 for all others. Engagement, marriage, birth and anniversary announcement forms are located by clicking the corresponding tabs below. Submit the information and attach a photo to accompany the announcement.
Click on a link below to fill out the form on your computer. Attach a photo and click Submit.
If you have trouble submitting the announcement using these forms, simply email the information with an attached picture to: [email protected].
Information on submitting a Thank You announcement or Memorial is available by calling our advertisement department at 618-281-8000. | <urn:uuid:dcfd60f8-a154-4109-9a4e-52255d7333e0> | CC-MAIN-2019-47 | http://monroecountynews.net/forms/announcement-forms/ | 2019-11-18T12:22:47Z | s3://commoncrawl/crawl-data/CC-MAIN-2019-47/segments/1573496669755.17/warc/CC-MAIN-20191118104047-20191118132047-00320.warc.gz | en | 0.900939 | 150 | [
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What was important to us in 2016? Hazlitt’s writers reflect on the year’s issues, big and small.
I’m at the Olympia Fitness Expo in Las Vegas, one of the largest sports and exercise conventions of its kind in the world. All around me are the trappings of modern muscle mania: vendor booths peddling protein powders, get-thick-quick devices, electrical ab belts, high-fiber bars billed as having the flavor of “red velvet cake” that actually taste like red dog soil mixed with sawdust. I’ve made it to the meathead Mecca, plopped down in the sprawling convention center of a city of dreams that never sleeps. Part of me is elated, because attending the Olympia is an exciting moment for any fitness enthusiast, and part of me is wondering what will happen when this show ends.
Like my father and my siblings, I was blessed with bigness. Everything about that bigness, which in my earliest years manifested as chubbiness, conspired to push me towards a future in sports and exercise. “Look at the arms on that boy,” as spoken by some redneck coach for whom “boy” was both an insult and a compliment, was a phrase that chased me well past my teen years.
At first, lifting weights was easy. It was just something I did, my early efforts inconsistent, inefficient, and at times rather mindless. I had no long-term plan to bench-press five hundred pounds or deadlift seven hundred, but neither was I ever trying to reverse my fate as some skinny Mac in whose face sand was kicked—I merely went to the gym to see what I could accomplish between socializing with high school and college acquaintances. In spite of that, I kept getting stronger, and I took joy in watching my body become thicker and denser. In the heady days of the late 1990s, before every single subculture converged on the Internet and jocks embraced nerd culture and nerds reinvented jock culture, I might have been described as a “lifter.”
And the feedback was positive—life-affirming, even. After graduating from the University of North Carolina, I was hired on the spot at a job fair and tasked with managing an Abercrombie & Fitch, a position for which the only qualifications were a college degree and a body suitable for displaying their clothes. In 2003, I won the “tall men’s division” (over 5’9”!) of a bodybuilding contest held in Kalispell, Montana, and though I was the sole competitor in my class, I proudly displayed the oversized trophy I had been awarded. And while trying to figure out what to do with the rest of my life, I blew the doors off a bunch of physical fitness tests for law enforcement positions. These were minor and forgettable accomplishments, to be sure, but at a time when little else was going right in my life, they were all I had.
It seemed that a big man with a big voice was predestined to handle weighty matters, or at least matters involving heavy weights, and that was all there was to it.
Years passed, college at last giving way to graduate school, and I remained big-bodied. By then, this bigness, which I was doing little to actually maintain during the mid-2000s, became a sort of academic calling card. People in the humanities were pursuing their passions, often in strangely stereotypical ways: the person who played college soccer became a transnational historian who studied soccer, the ex-cheerleader became a sociologist who applied the findings of cutting-edge queer theorists to cheerleading and gymnastics. And I was, well, big, so much of my work in cultural studies came to revolve around masculinity and strength.
It bothered me, this notion that my physical appearance somehow dictated my research agenda, but no more or less than remarks like “look at the arms on that boy.” If you were blessed with bigness, you accepted your fate without complaint. Michael Oriard, an NFL lineman who became an English professor, had dabbled in other subject areas before settling comfortably into a role as the “English professor who writes about football.” It seemed that a big man with a big voice was predestined to handle weighty matters, or at least matters involving heavy weights, and that was all there was to it.
The path that led me to this year’s Olympia began in earnest in 2009. I was 26, three years away from completing my Ph.D., and had just participated in a university-wide strongman contest. I did well enough for someone who had devoted zero time to preparation for a glorified intramural event, which up until then was how I typically prepared for anything: I arrived and did my thing, not caring overmuch about the result, and departed.
The story should’ve ended there—instead, I entered the orbit of several fellow competitors who had launched the school’s CrossFit club. Suddenly, I was invested in “the sport of fitness.” Back then, CrossFit seemed like an appealingly subversive activity: its teachings, if followed to the letter, would make your body elite. You would have amazing range-of-motion. Your body’s work capacity and survivability would shoot through the roof. All this, in only ten or fifteen minutes of the “workout of the day” (“WOD”).
And I guess it worked, at least in the early going. I charted these WODs on spreadsheets. I started adding “mobility WODs” to improve my flexibility and “strength WODs” to boost my pressing and squatting numbers. I switched from fad diet to fad diet, from a “gallon of milk a day” (“GOMAD”) to paleo to keto. Eventually, I was spending hours a day logging my repetitions and portioning out my lumps of butter and bacon fat, hours I once might have preferred devoting to anything else.
Now, I thought, I was getting somewhere. Maybe I had looked good before, and been strong before, but I was deeply flawed. My body had become stiff and musclebound, more tomb than temple, and it needed to be razed and rebuilt. For once in my life, I wasn’t just going through the paces, however relaxing those paces might have been. I loosened my quads, strengthened my glutes, and placed my faith in that beguiling notion of late nineteenth-century philosophers and social scientists: Progress. Ever upward, never backward, and always breaking parallel on my squats!
Yet CrossFit eventually disappointed me. I bottomed out—a victim, for the first time in my athletic life, of the shoulder injuries that plague competitors who are kipping their pull-ups, thrusting barbells into the air at maximum speed, and performing deadlifts one after the other in rapid succession. The French theorist Jean-Marie Brohm had pointed out decades earlier that rigorous sport and exercise, as distinguished from games we play, amounted to nothing more than a “prison of measured time.” For the first time, I understood what he meant.
What good was I to anyone now, forty or fifty pounds diminished on my three powerlifts? And who was I to write about strength, when my own had begun to wane?
I was still, however, hooked on this notion of functionality. After I had relocated to Dallas to launch my career as an assistant professor at the University of Texas at Arlington, I felt healthy enough to renew my training. I couldn’t bring myself to return to CrossFit, though; its programming, which once seemed novel, now struck me incoherent at best and dangerous at worst. Add to that the fact that CrossFit higher-ups such as founder “Coach”11An honorary title, I assume, like “Kentucky Colonel,” given that fitness whisperer Glassman never coached or participated in any organized sport at an especially high level. Greg Glassman, who is depicted as some kind of exercise Svengali in former Paris Review editor Daniel Kunitz’s recent book Lift: Fitness Culture, from Naked Greeks and Acrobats to Jazzercise and Ninja Warriors, seemed curiously paunchy and out-of-shape in spite of this multi-modality fitness methodology he had discovered. Moreover, the creators of the CrossFit corporate culture were flag-waving libertarians, people who simultaneously valorized the perfectible self even as they heaped unending admiration upon the fallen first responders after whom they named their workouts. I found myself as uneasy among their ranks as I once did in church. In both cases, the true believers gave themselves over to whatever they were doing, whereas I could never set aside my doubts long enough to derive any tangible benefit.
And tangible benefits were what I now demanded. I needed to make Progress, to remove the butt wink from my squats and the slightest evidence of a rounded back from my deadlifts. This quest toward increasing utility brought me to Arlington’s Metroflex, a legendary powerlifting gym that had launched the careers of bodybuilding legends such as Ronnie Coleman, Johnnie O. Jackson, and Branch Warren. There, I worked with experienced coaches and buried myself in the writing of a host of literary lifting muses—the misogynistic Mark Rippetoe, the minimalist Jim Wendler, the Ayn Rand-obsessed Mike Mentzer—to drive my powerlifting competition total to new heights. I videotaped everything, fixated on mistakes and minutiae and keenly aware that others around me were progressing faster, and deleted most of it because the recordings disgusted me.
I had never lifted heavier or felt unhappier. I hated myself when I benched 405 pounds, agonized over whether I had “broken parallel” while squatting 500, and regretted the first thirty-three years of my life even as I deadlifted 650. These numbers were achieved piecemeal at a half-dozen regional powerlifting competitions where the other two lifts always went wrong—a great squat but a terrible deadlift, a bench press undermined by a dead shoulder. Given how long these events lasted (over nine hours, in some cases) and how quickly each of my turns at the platform ended, this left me with nothing but time, hours and hours of standing around while other athletes waited to take their turns, to second-guess my insufficient preparation. Nobody’s livelihood was at stake: we had already invested thousands of dollars on gear and muscle-building food, and the available prizes were usually just jugs of protein or gift cards to supplement stores. But our reputations were on the line, and whenever I performed poorly—which seemed like always—my sense of self wound up compromised. I kept preparing to fail by failing to prepare, to borrow the rah-rah patois of the gym.
Bit by bit, this serious training got away from me. I fought respiratory diseases, dysthymia, and unceasing urges to deviate from my strict diet—all the usual facts of life that can impair your form and inhibit your functioning. I was writing more about fitness and bodies, yet doing less with my own. I was a fraud, an imposter, and my best life was getting away from me a day at a time. What good was I to anyone now, forty or fifty pounds diminished on my three powerlifts? And who was I to write about strength, when my own had begun to wane?
Covering the Mr. Olympia, then, represented both the fulfillment of a reportorial dream as well as a three-day personal nightmare. Bodybuilding, the world championships of which were the ostensible reason for the weekend, retained the campy, ludic uselessness that had caused muscle magazine publisher Joe Weider to launch the Olympia, in the process parting ways with curmudgeonly York Barbell owner Bob Hoffman and his weightlifting-oriented Mr. America pageants. The Olympia was meant to reward beautiful physiques notwithstanding their ability to pump iron—“train for aesthetics and strength will follow” was Weider’s motto—but the expo itself was a convention filled to capacity with CrossFit demonstrations, powerlifting events, and hordes of salespeople peddling the latest get-fit-quick snake oil.
Around every corner, I encountered ridiculously well-built humans, each invested in the act of getting bigger. Some had clearly been small before, with tiny wrists and waists, whereas others had been gigantic from the outset, like reigning World’s Strongest Man champion Brian Shaw. Shaw, arguably the most massive person at the event and perhaps in the entire world, was nice enough during our brief conversation, but kept cutting his interactions short—his day at the convention represented an unpleasant interruption from the incessant eating and exercising necessary for him to defend his title against top contenders like towering Game of Thrones scene-chewer Hafþór Júlíus Björnsson.
Training, I realized, was what one did at work—how and why had we carried it over to our hobbies, those spontaneous activities meant to bring us joy?
Here, in Shaw, was a man who had truly been blessed with bigness, with ham-hock fists and size-twenty feet, and yet he was still disciplining his body and micromanaging each minute of his day in ways that would make Frederick Winslow Taylor proud. He was a professional strongman, emphasis on professional, and his entire life was spent laboring to create himself. One could write encomia to such dedicated athletes, and thousands of people already have, but it struck me as a rather melancholy existence. Shaw was amazing in the same way champion hot dog eaters were; neither made their occupations seem like a fun way to pass the time.
As Shaw lumbered away, a nutrition company employee at a nearby booth handed me a protein bar that was intended to taste like a Rice Krispie treat.
I accepted the item, as I had dozens of others. “Is that really what it tastes like?” I asked him.
“Nah,” he said, somewhat sheepishly, “but it’s low-sugar, high-fiber, and it’s super good for you.”
One of the highlights of this year’s Mr. Olympia was the return of a fifty-two-year-old bodybuilder named Kevin Levrone, a legendary athlete nicknamed the “Maryland Muscle Machine,” for one final turn on the competition stage. Levrone had been a muscle hero to my younger brother; I was interested to see how he would fare in his last run at glory.
His story had received a great deal of attention in the muscle press. Passionate followers of the subculture argued back and forth about whether Levrone would appear on stage in competition shape—a serious concern given that he had allowed himself only six months to train for the event after several years drifting away from a sport that demands round-the-clock body maintenance.
These questions were answered when Levrone appeared on the first night of the pageant to strike his mandatory poses, unveiling an impressive upper torso but legs that, at least relative to those of his enormous competitors, lacked mass and definition.
“His legs were already going when he quit the first time,” explained the retired German bodybuilder Markus Ruhl, who was seated next to me in the press pit.
But Ruhl, still as freakishly huge as a 5’9” man can be, watched Levrone’s routine with interest, and reserved his loudest applause for the man against whom he had competed in several prior Olympias.
On the night of the finals, Levrone, who had failed to make the ten-man cutoff, was given a chance to guest-pose before the throngs of worshipful spectators who packed the Orleans Arena. He went through a graceful flexing routine, smiling handsomely at an audience that would eventually forget him, and bowed. Unlike Cedric McMillan, an unusually expressive bodybuilder who frowned at the crowd after placing seventh, or Shawn Rhoden, who seemed unwilling to acknowledge that he had been selected as the runner-up to six-time champion Phil Heath, Levrone appeared genuinely happy to be there.
He had a sense of where he was, I supposed, and that was sufficient. His body was polished and sharp—not as sharp as it once had been, but sharper than it ever would be again. He was satisfied with the ending to his story.
While waiting for my car on the last day of the convention, I spoke with Flex Wheeler, a retired bodybuilder who had won the Arnold Classic—the only bodybuilding event that rivals the Olympia—a then-record four times.
I asked him about the return of Kevin Levrone, one of his contemporaries.
“I don’t know,” he said. “I guess what Kevin did makes me want to get back in that kind of shape, but then part of me knows I can’t, because I wouldn’t be coming back at half of what I was.”
“What about the sheer joy of participating?” I asked.
He brought his hand to his chin, inadvertently flexing a bicep that, though round and massive, surely wasn’t what it once was or could have been. “I was dyslexic, and this was a way that I could support myself. See, you don’t make any money in bodybuilding. You make money because of bodybuilding or after bodybuilding.”
“So you’re not returning to the stage?”
“Nah, I like all the projects I have going on right now,” he told me. “I’m happy with where I’m at.”
On the flight home from Vegas, I passed in and out of a restless sleep. My waking thoughts turned to a half-marathon I had entered on a whim back in 2014: I didn’t bother training for the event, because long, slow running is terrible on the body, and on that fateful day I simply slid on a knee brace, popped some ibuprofen, and dragged my 240-pound body through the race in two hours and twenty minutes. It was hardly a Paul Ryan performance, but it afforded me the opportunity to travel through the most scenic parts of Fort Worth in an especially intimate way, and that’s the sensation that lingered.
Other moments flashed before my eyes. Meandering hikes in Glacier National Park, twenty miles here and there simply because. Huge truck tires I’d flipped for the same reason a dog chases its tail, and with a precisely similar purpose. Taking some of my students on a field trip to the second Muscle Beach, the weightlifting platform in Venice, then planking and doing bar-ups and climbing the ropes. The elementary school field days when I would will my chubby body to run and jump past my peers, savoring these fleeting pastoral escapes from the domestic gulag that my parents’ troubled marriage had become.
All of these were experiences that engaged body and soul. They were things I had done because I wanted to prove my powers, and they weren’t reducible to a series of movements in a workout demonstration video. Fitness has, it must be conceded, become more inclusive, with nearly as many women in attendance at the Olympia as men—but all that meant was that there were now twice as many “trainees.” Training, I realized, was what one did at work—how and why had we carried it over to our hobbies, those spontaneous activities meant to bring us joy? Nowadays, you didn’t just lift weights or play Street Fighter; you competed at these things. We were in training; we were athletes; and our heated competitions were no less serious, if far less significant, than the ones strongman Brian Shaw was steeling himself for.
There’s this wonderful scene in Dave Meggysesy’s Out of Their League in which the author, an NFL player gradually becoming disgruntled with his dangerous and dehumanizing sport, starts training on outdoor trails, running as fast or as slow as mood dictates. Instead of running timed laps around a track and answering to the dictates of a hostile coach, Meggysesy now begins to set his own pace, to follow the demands of his body—and he is struck by how happy he felt.
This, and nothing else, is what I want. I’m thirty-four years old, and my somatic limits are clearly established. I can do some things (move heavy objects) and can’t do others (swim). These deeply ingrained habits of work-discipline will die slowly, but I can’t say I’ll miss them after they’re gone—far from it. Let me stop this endless training towards some bad infinite and embrace free play in the only self I’ll ever have. | <urn:uuid:e67b624c-0caa-4682-ad15-96cf101d812e> | CC-MAIN-2019-47 | https://hazlitt.net/feature/year-lifting-weights | 2019-11-18T13:07:22Z | s3://commoncrawl/crawl-data/CC-MAIN-2019-47/segments/1573496669755.17/warc/CC-MAIN-20191118104047-20191118132047-00320.warc.gz | en | 0.981164 | 4,453 | [
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OPPS, in the form of APCs, is now being significantly changed. The final changes for 2020 continue to involve significantly increased packaging in several forms. Further changes for device dependent APCs along with changes generated to by cost reporting changes. Besides composite APCs, we now have comprehensive APCs. These changes started in 2008 and continue to accelerate with particular attention relative to observation services. Given additional changes for CPT and HCPCS, the impact of changes for APCs are revolutional as opposed to evolutional. Consideration must also be given to how provider-based clinics are being impacted with the implementation of Section 603 of BiBA 2015 and the additional guidance that is being provided. Also, CMS is addressing the physician supervision issue with a major change.
- Why haven’t APCs stabilized so that the year changes are minimal?
- What does the increased bundling under APCs mean for our hospital?
- What is happening with observation services?
- Are there new special compliance concerns?
- What are the general trends for the evolution of APCs?
- How are changes in the cost reporting process affecting APCs?
- What is the difference between composite versus comprehensive APCs?
- How is CMS viewing add-on codes for payment purposes?
- What is all the fuss about status indicators?
- Are rural SCHs and EACHs affected by the proposed changes?
- What about all of the other payment mechanisms such as cost outliers and copayment amounts?
- How are provider-based clinics impacted by implementation of Section 603 of BiBA 2015?
- What changes are in the offing for provider-based clinics for 2020 and beyond.
- What changes is CMS making with the physician supervision requirements?
- To review the many proposed and finalized changes to APCs for 2019.
- To recognize the general trends for APCs with particular attention to increased bundling.
- To appreciate changes made relative to observation services, associated packaging and the need for special billing for packaged items that are not normally paid through APCs.
- To understand how recent changes in the cost reporting process affect APCs payments.
- To understand the complex nature of APCs and associated compliance issues including RAC concerns.
- To review changes in grouping with particular attention to new CPT and HCPCS codes.
- To appreciate the potential financial and operational impact of the proposed changes.
- To understand how important it is for hospitals to comment to the proposed changes.
- To understand the difference between composite and comprehensive APCs.
- To review the possible impact of the proposed change on high impact areas such as observation, the Emergency Department, interventional radiology and associated areas.
- To review changes to and trends for the Provider-Based Rule (PBR) and the implementation of Section 603 of BiBA 2015.
- To appreciate the changes that CMS is making in the physician supervision area.
- To discuss anticipated future changes and directions for APCs.
- Review of APC Final Changes for CY2020
- Coding/Grouping Changes
- E/M Coding
- Recalibration of APC Weights
- On-Going Problem Areas
- Cost Report Changes – Charge Compression
- Drugs and Biologics
- Cost Outliers
- Interventional Radiology
- Additional Comprehensive APCs
- Inpatient-Only Procedures
- Physician Supervision
- APC Trends
- Increased Bundling and Packaging
- Comprehensive APCs
- Shifts In Realigning Payments
- Development of Comprehensive APCs
- Policy and Interpretive Changes
- Impacts of CPT/HCPCS Changes
- Provider-Based Clinic Changes
- CMS Information Collection
- BiBA 2015 – Section 603 Implementation
- Service Lines and Equalization of Payment
- Projecting the Future for Provider-Based Clinics
- Associated Proposed APC Changes
- Ambulatory Surgery Centers
- Related Physician Changes
- Clinical Service Area Considerations
- RAC Audit Concerns
- Assessing the Impact of Proposed Changes
- Financial Impacts
- Coding and Billing Impacts
- Other Operational Impacts
- APC Compliance Issues
- The Future for APCs
- Live Q&A Session
- Outpatient Staff
- Nursing Staff
- Outpatient Departmental Managers
- Nurse Auditors
- ED Nursing Staff
- Provider-Based Clinic Nursing Staff
- Coding Personnel
- Coding, Billing and Claims Transaction Personnel
- Internal Auditing Personnel
- Financial Analysts
- Revenue Cycle Specialists
- Compliance Personnel
- Cost Accounting Personnel
- Chargemaster Coordinators
- Cost Reporting Personnel
- Other Interested Personnel
About the Presenter:
Duane C. Abbey, PhD, CFP, is a management consultant and president of Abbey & Abbey Consultants, Inc., a consulting firm specializing in healthcare and related areas. Duane earned his graduate degrees at the University of Notre Dame and Iowa State University and has more than 20 years of experience as a consultant. Dr. Abbey works extensively in all areas relating to compliance reviews, coding, billing and reimbursement with particular emphasis on the chargemaster and outpatient payment. His consulting activities include hospitals and physicians based clinics.
In addition to his consulting practice, Dr. Abbey also teaches workshops and makes presentations on a regular basis. He has taught at the University level and speaks nationally. He is a regular presenter for hospital associations, medical societies, Boards of Trustees and various other organizations and groups. In addition, professional societies such as HFMA use Dr. Abbey’s services to present seminars and workshops.
Dr. Abbey is a nationally recognized expert in payment systems. A special area of expertise includes APGs/APCs. He is recognized as the leading expert in the nation in APGs/APCs by the thousands who have attended his seminars, read his publications and/or contracted for his services. Attendees at these seminars over the years have included personnel from hospitals, clinics, integrated delivery systems and multiple consulting firms.
Dr. Abbey is also the author of numerous articles and books including: Compliance for Coding, Billing & Reimbursement, Outpatient Services: Designing, Organizing & Managing Outpatient Resources, ChargeMaster: Review Strategies for Improved Billing and Reimbursement, Ambulatory Patient Group Operations Manual, published by McGraw-Hill and Non-Physician Providers: Guide to Coding, Billing & Reimbursement, Chargemasters: Strategies to Ensure Accurate Reimbursement and Compliance, and Emergency Department Coding & Billing: A Guide to Reimbursement & Compliance published.
You will receive an email with login information and handouts (presentation slides) that you can print and share to all participants at your location.
Operating System: Windows any version preferably above Windows Vista & Mac any version above OS X 10.6
Internet Speed: Preferably above 1 MBPS
Headset: Any decent headset and microphone which can be used to talk and hear clearly
Can’t Listen Live?
No problem. You can get access to On-Demand webinar. Use it as a training tool at your convenience.
For more information you can reach out to below contact:
Toll-Free No: 1-302-444-0162 | <urn:uuid:25fbe6f7-a240-431e-af6c-df73a376116e> | CC-MAIN-2019-47 | http://www.skillacquire.org/OPPS | 2019-11-19T23:07:33Z | s3://commoncrawl/crawl-data/CC-MAIN-2019-47/segments/1573496670268.0/warc/CC-MAIN-20191119222644-20191120010644-00480.warc.gz | en | 0.912832 | 1,526 | [
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Break down barriers and achieve greater export success!
Discover how the Australian Government is supporting Australian defence industry companies to pursue and secure export opportunities.
The Australian Government wants a strong, resilient and internationally competitive Australian defence industry, which is essential to our national security. Our strategic goal over the next decade to 2028 is to achieve greater export success to build a stronger, more sustainable and more globally competitive Australian defence industry to support Australias Defence capability needs.
This session would benefit Australian defence industry companies looking to export and expand their international footprint.
Hear about the support available to you from the Australian Defence Export Advocate Hon. David Johnston and representatives from the Australian Defence Export Office, Austrade, Centre for Defence Industry Capability and Export Finance Australia.
Hon. David Johnston
Born and educated in Perth in Western Australia, David attended Wesley College from 1967 – 1973 and then graduated from the University of Western Australia in 1981 with law degrees B.Juris LL.b.
David was elected to the Australian Parliament as a Senator for Western Australia in 2001 and was a Senator for 15 years.
Prior to that he was a Barrister and Solicitor in Western Australia practicing in the areas of Mining and Crime and lived and worked on the Eastern Goldfields of Western Australia for 12 years before returning to Perth to continue in the Law and as a Barrister and In-House Counsel providing advice and representation mainly pertaining to mining matters in Western Australia.
In Parliament David was inter alia, chair of the Senate Foreign Affairs Defence and Trade Committee, was appointed by Prime Minister Howard as Minister for Justice and Customs in 2007, was Opposition spokesperson as Shadow Minister on Minerals Energy and Tourism and then Defence from 2009 to 2013 and then Minister for Defence 2013 and 2014.
On 9 April 2018, Mr Johnston was announced as the first Australian Defence Export Advocate. The Australian Defence Export Advocate provides international advocacy for defence industry and will play an important role in delivering a national approach to export success.
David has a strong commitment to Australian Defence Industry and the current Australian Government’s budgetary support the Defence portfolio particularly focussing upon Australian naval ship and submarine building.
Mr Johnston currently sits on a number of boards including SAAB Technologies Australia, the Centre for Defence Industry Capability (CDIC advisory), and the Australian Strategic Policy Institute (ASPI).
For more information on the Australian Defence Export Office visit: | <urn:uuid:9a47c83e-d704-4fc3-b755-853cea1538b4> | CC-MAIN-2019-47 | https://pacificexpo.com.au/conferences/conf-Australian-Defence-Exports-Office.asp | 2019-11-19T23:49:21Z | s3://commoncrawl/crawl-data/CC-MAIN-2019-47/segments/1573496670268.0/warc/CC-MAIN-20191119222644-20191120010644-00480.warc.gz | en | 0.950079 | 484 | [
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All the best photos & videos from this years Colonia Classic 3 – Es Trenc Beach Race are available to download.
The page will be updated regularly over the next few weeks, so don’t forget to come back.
Photos are available to download instantly.
This is the longest race in the Colonia Classics and runs alongside one of Europe’s most well-known beaches, Es Trenc, famous for its incredible stretch of beautiful sand and the amazing turquoise water. The race is a “there and back” multi-lap loop – the number of laps swum depending on the distance entered.
This is a CHIP TIMED event.
Due to its popularity, we’ve kept the 10km option! It’s worth ‘double points’ towards the overall ‘Classics’ prizes! (However, for safety reasons there are some restrictions to 10km entry). | <urn:uuid:92df0966-53cc-42b3-8548-640bd3b5de12> | CC-MAIN-2019-47 | https://photoquintessence.com/best-fest-2018/colonia-classic-3-es-trenc-beach-race/ | 2019-11-19T23:07:46Z | s3://commoncrawl/crawl-data/CC-MAIN-2019-47/segments/1573496670268.0/warc/CC-MAIN-20191119222644-20191120010644-00480.warc.gz | en | 0.872306 | 194 | [
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Transcutaneous Electrical Nerve Stimulation (TENS)
Original Editor - Professor Tim Watson
TENS is a method of electrical stimulation which primarily aims to provide a degree of symptomatic pain relief by exciting sensory nerves and thereby stimulating either the pain gate mechanism and/or the opioid system. The different methods of applying TENS relate to these different physiological mechanisms. The effectiveness of TENS varies with the clinical pain being treated, but research would suggest that when used ‘well’ it provides significantly greater pain relief than a placebo intervention. There is an extensive research base for TENS in both the clinical and laboratory settings and whilst this summary does not provide a full review of the literature, the key papers are referenced. It is worth noting that the term TENS could represent the use of ANY electrical stimulation using skin surface electrodes which has the intention of stimulating nerves. In the clinical context, it is most commonly assumed to refer to the use of electrical stimulation with the specific intention of providing symptomatic pain relief. If you do a literature search on the term TENS, do not be surprised if you come across a whole lot of ‘other’ types of stimulation which technically fall into this grouping.
The illustrations shows a 2 channel TENS unit as it has 4 lead wires (Each channel has two lead wires) with electrode pads attached.
Mechanism of Action
The type of stimulation delivered by the TENS unit aims to excite (stimulate) the sensory nerves, and by so doing, activate specific natural pain relief mechanisms. For convenience, if one considers that there are two primary pain relief mechanisms which can be activated : the Pain Gate Mechanism and the Endogenous Opioid System, the variation in stimulation parameters used to activate these two systems will be briefly considered.
Pain relief by means of the pain gate mechanism involves activation (excitation) of the A beta (Aβ) sensory fibres, and by doing so, reduces the transmission of the noxious stimulus from the ‘c’ fibres, through the spinal cord and hence on to the higher centres. The Aβ fibres appear to appreciate being stimulated at a relatively high frequency HF (in the order of 90 - 130 Hz or pps). It is difficult to find support for the concept that there is a single frequency that works best for every patient, but this range appears to cover the majority of individuals. Clinically it is important to enable the patient to find their optimal treatment frequency – which will almost certainly vary between individuals. Setting the machine and telling the patient that this is the ‘right’ setting is almost certainly not going to be the maximally effective treatment, though of course, some pain relief may well be achieved.
An alternative approach is to stimulate the A delta (Aδ) fibres which respond preferentially to a much low frequency LF (in the order of 2 - 5 Hz), which will activate the opioid mechanisms, and provide pain relief by causing the release of an endogenous opiate (encephalin) in the spinal cord which will reduce the activation of the noxious sensory pathways. In a similar way to the pain gate physiology, it is unlikely that there is a single (magic) frequency in this range that works best for everybody – patients should be encouraged to explore the options where possible.
A third possibility is to stimulate both nerve types at the same time by employing a burst mode stimulation. In this instance, the higher frequency stimulation output (typically at about 100Hz) is interrupted (or burst) at the rate of about 2 - 3 bursts per second. When the machine is ‘on’, it will deliver pulses at the 100Hz rate, thereby activating the Aβ fibres and the pain gate mechanism, but by virtue of the rate of the burst, each burst will produce excitation in the Aδ fibres, therefore stimulating the opioid mechanisms. For some patients this is by far the most effective approach to pain relief, though as a sensation, numerous patients find it less acceptable than some other forms of TENS as there is more of a ‘grabbing’, ‘clawing’ type sensation and usually more by way of muscle twitching than with the high or low frequency modes.
TENS as a treatment technique is non invasive and has few side effects when compared with drug therapy. The most common complaint is an allergic type skin reaction (about 2-3% of patients) and this is almost always due to the material of the electrodes, the conductive gel or the tape employed to hold the electrodes in place. Most TENS applications are now made using self adhesive, pre gelled electrodes which have several advantages including reduced cross infection risk, ease of application, lower allergy incidence rates and lower overall cost. Digital TENS machines are becoming more widely available and extra features (like automated frequency sweeps and more complex stimulation patterns) are emerging, though there remains little clinical evidence for enhanced efficacy at the present time. Some of these devices do offer pre-programmed and/or automated treatment settings.
- Traditional TENS (Hi TENS, Normal TENS)
- Acupuncture TENS (Lo TENS, AcuTENS)
- Brief Intense TENS
- Burst Mode TENS
- Modulation Mode TENS
- Patients who do not comprehend the physiotherapist’s instructions or who are unable to co-operate
- It has been widely cited that application of the electrodes over the trunk, abdomen or pelvis during pregnancy is contraindicated BUT a recent review suggests that although not an ideal (first line) treatment option, application of TENS around the trunk during pregnancy can be safely applied, and no detrimental effects have been reported in the literature (see www.electrotherapy,org for publication details).TENS during labour for pain relief is both safe and effective.
- Patients with a Pacemaker should not be routinely treated with TENS though under carefully controlled conditions it can be safely applied. It is suggested that routine application of TENS for a patient with a pacemaker or any other implanted electronic device should be considered a contraindication.
- Patients who have an allergic response to the electrodes, gel or tape
- Electrode placement over dermatological lesions e.g. dermatitis, eczema
- Application over the anterior aspect of the neck or carotid sinus
- If there is abnormal skin sensation, the electrodes should preferably be positioned elsewhere to ensure effective stimulation
- Electrodes should not be placed over the eyes
- Patients who have epilepsy should be treated at the discretion of the therapist in consultation with the appropriate medical practitioner as there have been anecdotal reports of adverse outcomes, most especially (but not exclusively) associated with treatments to the neck and upper thoracic areas
- Avoid active epiphyseal regions in children (though there is no direct evidence of adverse effect)
- The use of abdominal electrodes during labour may interfere with foetal monitoring equipment and is therefore best avoided.
The Evidence for TENS for Pain Control
A 2014 study set out to provide a critical review of the latest basic science and clinical evidence for TENS. Key findings were
- Application of TENS at inadequate intensities is one of the primary factors attributed to conflicting reports of TENS efficacy. Using the strongest intensity that remains comfortable produces hypoalgesia in healthy subjects is imperative; lower intensities are ineffective. In addition to activation of greater numbers of sensory afferents, higher pulse amplitudes are proposed to activate deeper tissue afferents allowing for greater analgesia. High intensity TENS decreases post-operative opioid requirements and negative opioid-side effects.
- Both High Frequency(HF) and Low Frequency(LF) TENS been shown to provide analgesia specifically when applied at a strong, non-painful intensity. HF TENS may be more effective for people taking opioids.
- Effective analgesia for chronic pain conditions may be limited by the development of tolerance to TENS if repeated application of either HF or LF TENS at the same frequency, intensity and pulse duration is used daily.
- Application of TENS electrodes at acupoint sites may increases analgesia and targeting the use of TENS during movement or required activity may provide the most benefit.
- Systematic reviews suggest that TENS, when applied at adequate intensities, is effective for postoperative pain, osteoarthritis, painful diabetic neuropathy and some acute pain conditions.
- Emerging evidence suggests TENs may be helpful for peoples with fibromyalgia and spinal cord injury.
- TENS may be effective in restoration of central pain modulation, a measure of central inhibition.
- Vance CG, Dailey DL, Rakel BA, Sluka KA. Using TENS for pain control: the state of the evidence. Pain management. 2014 May;4(3):197-209. Available from: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4186747/ (last accessed 12.5.2019)
- Enriched health care.Use of TENS machines. Available from: http://www.enrichedhealthcare.com.au/library/resources/tens (last accessed 12.5.2019)
- Ask Dr Jo. TENS. Available from: https://www.youtube.com/watch?v=TrFrcIzGF6E&feature=youtu.be (last accessed 12.5.2019) | <urn:uuid:3fd66faa-b636-49c8-8261-185ca0ca0c6e> | CC-MAIN-2019-47 | https://www.physio-pedia.com/Transcutaneous_Electrical_Nerve_Stimulation_(TENS) | 2019-11-20T00:13:51Z | s3://commoncrawl/crawl-data/CC-MAIN-2019-47/segments/1573496670268.0/warc/CC-MAIN-20191119222644-20191120010644-00480.warc.gz | en | 0.916303 | 1,944 | [
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GIG: The Quarrymen
DATE: Monday 6th May 2013
VENUE: St James Theatre, London
COST: £17.50 with NO booking fees
OUR VERDICT: Putting on the Style
|The Stage is set.......|
“The Beatles”, the biography by Hunter Davies was devoured when first published in 1968 while The Beeb was still at school, so the names of The Quarrymen had long been ingrained on his psyche. Tickets for this intimate show, to promote the new play “And In The End: The Death and Life of John Lennon” were snapped up by him immediately.
No matter what kind of performance this was going to be musically, it didn’t matter. We were going to see a living, breathing piece of history before our very eyes. The band clambered on to the stage all dressed in Rory Gallagher type check shirts, and started off with “Mean Woman Blues”.
Rod took to the mic and introduced the band before explaining how he joined The Quarrymen. We were then reminded how much of an influence Lonnie Donegan had been back then, before launching into “Rock Island Line”.
Len seems quite lugubrious about the whole thing, but it was easy to see he was really enjoying it all. A couple of volunteers then got up to play washboard and tea-chest bass on another Lonnie Donegan song.
Rod then had a go at the relative merits of Elvis, before the band played “Blue Moon Of Kentucky” in the original slow way, before cranking it up to Elvis’s better known style. He then explained to us how John came to meet Paul at the Woolton fete. We all know the story I suppose, but it was a real buzz to hear it from someone who was actually part of the story.
Before we knew it, The Beeb was up on stage with the band, washboard in hand helping out on another Lonnie Donegan classic, “Lost John.” He couldn’t even claim this was a dream come true, because he’d never dreamt of anything so ridiculous in his life.
|The Beeb plays washboard|
John then told us the story of The Quarrymen’s recording of “That’ll Be The Day” and “In Spite Of All The Danger” back in the late 50’s. The band had explained why they don’t really do Beatles songs, but “In Spite Of All The Danger” was a valid exception.
During the second half, Valentine Pelka who is starring as John Lennon in the play, got up on washboard for a song. He was actually dressed in character and really looked the part of John circa 1972. This was also The Beeb’s cue to have a go at the tea-chest bass as they fired into the old Liverpool classic "Maggie Mae".
|The Beeb plays the Tea Chest Bass|
|John Duff Lowe recounts the tale |
of the early Percy Phillips disc
John filled us in on more details of the early Percy Phillips disc, before playing an amusing anecdote from Paul McCartney. During “In Spite Of All The Danger”, Minty had noticed that Len always seemed to be having a laugh to himself while singing. He really WAS enjoying it all.
After a few more songs we were coming to the end of the show. Len took to the mic for a really beautiful and heartfelt version of “In My Life” that he dedicated to John Lennon. This is such a timeless and poignant song at the best of times, but to hear it performed in these circumstances left more than a few with lumps in their throats for sure.
For the encore we had some more Elvis and a bit of Eddy Cochran too. There then followed a standing ovation for these guys who had brought history alive for us tonight.
After the show the band really went out of their way to take the time and chat and have photos taken with the fans. In some situations having former members of bands playing together after a long while could be looked at as exploitation, but certainly not in this case. The validation and credibility of the band is proven by the fact that they play songs that inspired THEM, The Quarrymen, not The Beatles.
They seemed to come across as being happy to have been part of what would become the biggest musical phenomenon the world would ever know. There certainly didn’t seem to be any regrets expressed by any of them.
For The Beeb, those names that he read about as a 12 year old Beatles fan, turned up tonight and made a dream he didn’t even know he’d HAD come true.
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I’m in this lovely round-up of LGBTQ book blogs and so are some of my favourites! If you need more queer and trans book recommendations, you can’t go wrong with any of these blogs.
If you’re looking for great recommendations to share with your patrons, add to your collection, or simply enjoy yourself, book blogs are a fantastic resource to explore. Here are just a handful of the many amazing LGBTQ-themed book blogs that have taken the internet by storm. Be sure to check them out, and let us know which book blogs you love to follow!
If you work with or support queer young people, or simply want to improve the diversity of your YA collection, this is definitely the blog for you. Positive, respectful, supportive and inclusive, “it’s for teens (queer or not), for librarians, for teachers, for booksellers, for people with teens in their lives and for anyone interested in YA books with GLBTQ characters and themes. What books are already out there? What’s new? Your answers are here.”
View original post 200 more words | <urn:uuid:b174995f-d1d8-4a7d-a079-3840bbd526ad> | CC-MAIN-2019-47 | https://caseythecanadianlesbrarian.com/2017/05/19/five-to-follow-lgbtq-book-blogs-you-should-be-following/ | 2019-11-21T14:03:04Z | s3://commoncrawl/crawl-data/CC-MAIN-2019-47/segments/1573496670821.55/warc/CC-MAIN-20191121125509-20191121153509-00080.warc.gz | en | 0.950637 | 238 | [
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This morning Officer Eric Mumaw from the Madison Precinct of the Metro Nashville Police Department sacrificed his life in his attempt to save another. We mourn today the loss of this servant to our community and pray for his family and all who loved him in their loss.
God of the ages,
who knows us better than we know ourselves,
we lift up your servant Eric to your love and care.
Eric sacrificed his life in the pursuit of saving another,
taking seriously his call to help his neighbor
as we would want help ourselves.
We mourn this loss today,
and ask for a special measure of your grace to be offered
to his family, his friends, and all who were served by Officer Mumaw,
and we pray for all our community servants who mourn today
knowing that they commit themselves to give their all
so that others might be safe and live.
Be with the people of Madison
and transform this tragedy
into an opportunity for unity
as we come together to become all that you want as to be.
May you bring forth light in the midst of our darkness,
hope in the midst of our sorrow,
and the love that passes all understanding.
We ask this in the name of the one who sacrificed his life
so that we all may live. | <urn:uuid:e5d44b4f-b896-492d-9da9-b72322d3fa6b> | CC-MAIN-2019-47 | https://cityroadchapel.org/2017/02/02/a-prayer-for-a-lost-officer/ | 2019-11-21T14:32:51Z | s3://commoncrawl/crawl-data/CC-MAIN-2019-47/segments/1573496670821.55/warc/CC-MAIN-20191121125509-20191121153509-00080.warc.gz | en | 0.982908 | 268 | [
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EUGENE, Ore. -- Fire crews responded to a small house fire in south Eugene Thursday morning.
This happened in the 200 block of Coachman Drive around 6:30.
A fire official on the scene said the occupants noticed smoke coming from their exhaust fan and immediately dialed 911.
No one was injured and there wasn't any damage to the home.
- Occupants are safe after a small house fire in Eugene
- Homeowner, dog safe after house fire in Eugene
- Man safe after house catches fire in Eugene
- House fire displaces Eugene residents
- Eugene house destroyed by fire
- Eugene Christian School is closed today after a small fire.
- Small brush fire sparks near homes in Eugene
- Police: small explosion in west Eugene
- Victim of Eugene house fire identified
- Two escape house fire in Eugene | <urn:uuid:f70735f1-c62e-4d5a-a656-e858af1c7f34> | CC-MAIN-2019-47 | https://dev.www.kezi.com/content/news/Occupants-are-safe-after-a-small-house-fire--507783321.html | 2019-11-21T14:58:19Z | s3://commoncrawl/crawl-data/CC-MAIN-2019-47/segments/1573496670821.55/warc/CC-MAIN-20191121125509-20191121153509-00080.warc.gz | en | 0.934635 | 173 | [
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Ink Spot — Tattooing in Ottawa, Ontario, Canada
We found for you information about the companies Ink Spot in Ottawa, Ontario, Canada Edit
Ink Spot opening times:
Mon: 10:00am - 6:00pm
Tue: 10:00am - 6:00pm
Wed: 10:00am - 6:00pm
Thu: 10:00am - 6:00pm
Fri: 10:00am - 6:00pm
* Hours "Ink Spot" indicated for the examination and may not coincide with the real!
You can specify the time by phone (613) 241-4961
About Ink Spot:
We collected on this page information about the company Ink Spot located in the Montreal region Quebec. We have added the company to the category Tattooing in accordance with its type of activity. For more detailed information, you can contact Ink Spot by phone (613) 241-4961 or you can send an email to company adress. Unfortunately, we do not we have more up-to-date information about the company, if you are the owner of this company or you have any information about this company, we kindly ask you to edit the description by clicking the edit button. Also below, on this page you can find information about companies located near the Ink Spot. | <urn:uuid:59dce25c-df25-43b6-9ffd-1911e9d9e8fc> | CC-MAIN-2019-47 | https://ottawabusinesscontacts.com/companies/ink-spot-2/ | 2019-11-23T01:36:57Z | s3://commoncrawl/crawl-data/CC-MAIN-2019-47/segments/1573496672313.95/warc/CC-MAIN-20191123005913-20191123034913-00240.warc.gz | en | 0.920461 | 273 | [
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sus630 17 4ph 05cr17ni4cu4nb stainless steel bar
- Xicheng Science & Technology Building High-tech Development Zone, Zhengzhou, China
- [email protected]
- Online Chating
17 4PH Stainless Steel Round Bar 630 steel is a building material composed of chemical components such as silicon, sulfur and phosphorus. 17 4PH Stainless Steel Round Bar 630 can be used F, b, z were expressed as boiling steel, semi-static steel, killed steel.
We manufacturer & stockists 17-4 PH Stainless Steel Round Bar to a wide extent, 17-4 precipitation hardening also known as Type 630 is a chromium-copper precipitation hardening stainless steel used for applications requiring high strength and a moderate level of corrosion resistance.
SUS630 17-4PH 05Cr17Ni4Cu4Nb stainless steel Sheet, US $ 5,200 - 7,000 / Ton, AISI, ASTM, GB, DIN, Guangdong, China, Ruiyuan.Source from Dongguan Ruiyuan Steel Co , sus630 17 4ph 05cr17ni4cu4nb stainless steel bar
17-4PH, X5CrNiCuNb16-4, 1.4542, X5CrNiCuNb17-4-4, 1.4548 - specification and application. 17-4PH is one of the most popular and most commonly used stainless chromium-nickel alloy steels with copper additive, precipitation hardened with martensitic structure.
17-4 ph,17ph4,sus630 stainless steel grade stainless steel bar Product Description 17-4 PH stainless steel is capable of attaining a wide range of strength and toughness properties depending on the precipitation or aging temperature used in hardening.
PED approved 17-4ph plate suppliers in India, 17 4 ph stainless steel sheet is available in a broad range of thicknesses, Cut to Size 17-4 ph strip is available from stock, 17-4 ph sheet price: US$ 2/KG
sus630 stainless steel bar manufacturer/supplier, China sus630 stainless steel bar manufacturer & factory list, find qualified Chinese sus630 stainless steel bar manufacturers, suppliers, factories, exporters & wholesalers quickly on Made-in-China, sus630 17 4ph 05cr17ni4cu4nb stainless steel bar.
17-4PH is a precipitation hardened(PH) martensitic stainless steel consisted of copper and niobium/tantalum. This grade features high strength, hardness and corrosion resistance. Its mechanical properties can be optimized by heat treatment with the compression strength achieving up to 1100-1300 mpa (160-190 ksi).
630 (17-4) Precipitation Hardening Stainless Steel Bar 630 is a 17-4 PH martensitic precipitation hardening stainless steel with a unique combination of high strength and good corrosive resistance. Supplied in either the H1075 (H580) aged condition with a tensile strength of 1000 Mpa minimum (HB 311 min.), or the H1150 (H620) double aged condition with a tensile strength of 930 Mpa minimum (HB 277 min.).
SUS 630 is also called as Grade 630 steel in various international standards. It is explained in JIS G4303. Both grades have the same chemical composition and mechanical properties. SUS 630 grade has got a high resistance to stainless steel as compare to SUS 304 Stainless Steel Austenite Grades.
INTOCO UK and Europe - 17-4PH / 17/4PH / UNS S17400 / 1.4542 / 1.4548 / AISI 630 Martensitic Precipitation Hardening stainless steel. Intoco, a UK based manufacturing company, specialise in 'no-compromise' manufacture using state of the art CNC equipment, and the finest steels available.
Suppliers of Stainless Steel 17-4PH (AISI 630) in Bar (AMS 5643 / AMS 5622), Wire (ER630), Tube, Sheet, Plate and Strip (AMS 5604)
Steel are suppliers of 17-4PH stainless steel round bar and flat bar. 17-4PH is a corrosion resistant grade which is soft and ductile in the solution annealed condition. Medium to high strength, good toughness and strength is obtained by the appropriate ageing treatment.
Stainless Steel, 17-4pH Stainless Steel, SUS630 Stainless Steel manufacturer / supplier in China, offering 17-4pH Stainless Steel SUS630 Steel Round Bars, 4142 1.7225 42crmnmo Standard Alloy Mild Steel Plate Price, 1.2311 P20 Steel Block Plastic Mold Steel and so on.
630 17-4PH 1.4542 Precipitation Hardening Stainless Steel Round Bar 17-4PH, EN 1.4542, DIN X5CrNiCu16-4, SUS630 is a martensitic precipitation-hardening stainless steel that provides an outstanding combination of high strength, good corrosion resistance, good mechanical
Home Stainless Grades Precipitation Hardening Grades 17-4PH H900 17-4PH H900 Available upon request: Alloy 17-4 (H900, UNS S17400) in sheet, sheet coil, plate, round bar, processed flat bar and tubular products.
China Stainless Steel Plate 05cr17ni4cu4nb / 17-4pH / SUS630, Find details about China Sus630 Stainless Steel, Stainless Steel from Stainless Steel Plate 05cr17ni4cu4nb / 17-4pH / SUS630 - Dongguan Ruiyuan Steel Co., Ltd.
AISI 17-4PH Type SUS630 stainless steel round bar rods Product Description 17-4 PH stainless steel is capable of attaining a wide range of strength and toughness properties depending on the precipitation or aging temperature used in hardening.
Stainless Steel 17-4 PH Plates Manufacturer. Marc Steel is a known exporter and distributor of 17-4 PH Steel Plates, which are precisely designed at our highly developed manufacturing unit following industry defined standards.
Jayant Impex is Leading Stainless Steel 17-4 PH Round Bars Manufacturer, Stainless Steel 17-4 PH Round Bars Supplier,Wholesale Supplier of Stainless Steel 17-4 PH Round Bars - Stainless Steel Rod 17-4 PH, Aerospace Round Bars For Components, Stainless Steel 17-4PH Bars and AISI 630 Type 17-4PH Stainless Steel Bars offered by Jayant Impex & 17-4 PH Bar Supplier and Manufacturer.
Principal Design Features: One of the most widely used precipitation hardening grades in the business. While soft and ductile in the solution annealed condition, it is capable of high properties with a single precipitation or aging treatment.
Stainless Steel 17-4 PH Plates, DIN 1.4542 SS Diamond Chequered Plate, ASTM A693 SS 17-4 PH Plates Supplier, Hot Rolled Stainless Steel 17-4 PH Plates Supplier in Mumbai, India. Vessco Overseas is a leading supplier and exporter of Stainless Steel 17-4PH Sheet and Plate. We provide Stainless Steel 17-4PH Strips, Sheet & Plate as per the , sus630 17 4ph 05cr17ni4cu4nb stainless steel bar
17-4ph round rod Stainless steel round bar inox in stock, US $ 10 - 45 / Kilogram, AISI, ASTM, DIN, EN, GB, JIS, 600 Series, Jiangsu, China.Source from Hunan Allianz , sus630 17 4ph 05cr17ni4cu4nb stainless steel bar
17-4PH Stainless Steel 17-4PH stainlesssteel stockholders and suppliers, delivering to the whole of the UK. West Yorkshire Steel are suppliers of 17-4PH stainless steel round bar and flat bar. 17-4PH is a corrosion resistant grade which is soft and ductile in the solution annealed condition.
We specialize in 17-4 PH Stainless Steel Square Bar in various metals that are tested before being used in the production process. The 17-4 PH Stainless Steel Square Bar offered by us is extensively used in automobile, supplying and electrical industries.We procure these 17-4 PH Stainless Steel Square Bar products from honest and trustworthy vendors of the industry with the help of authentic , sus630 17 4ph 05cr17ni4cu4nb stainless steel bar
Grade. Reasons for choosing 17/4PH (630) 431. 431 Has higher toughness than 17/4PH. Better availability in some sizes. 416. Free-machining martensitic stainless steel - better for repetition machining. Lower cost. 316. Higher corrosion resistance of 316 to resist more severe environments, but with much lower strength than 17/4PH. 2205
17-4PH H1025. Penn Stainless inventory now includes Alloy 17-4 (H1025, UNS S17400) in sheet, sheet coil, plate, round bar, processed flat bar and tubular products.
AL 17-4 Precipitation Hardening Alloy is comparable to that of Type 304 stainless steel in most media. In gen-eral, the corrosion resistance of AL 17-4 alloy is supe-rior to that of the hardenable 400 series stainless steels. As with other precipitation hardening alloys, AL 17-4 Pre-cipitation Hardening Alloy is more susceptible to stress
Type 630, 17 Cr-4Ni UNS S17400 Round Bar- Type 630, commonly called 17-4, is a martensitic, precipitation hardening stainless steel. A low temperature heat treatment can provide unusually high strength and hardness, with corrosion resistance similar to that of Type 304 austenitic stainless steel.
Tradewell Ferromet Private Limited - offering AISI 17-4 PH Stainless Steel Bars For Construction at Rs 421/kilogram in Mumbai, Maharashtra. Get best price and read about company and get contact details and address. | ID: 6311584530
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That singular time of year when the optimist buried deep within me rears its repressed head, demanding change in absolutely every area of life. Exercise more! Eat fewer cookies! Read more books! Practice more piano! Do something about the 53,000 photos clogging up the computer! Use every minute of every day well! Don’t waste time! Throw away your phone! Throw away the computer! Be a patron of the arts!
I can’t recall if being a patron of the arts made my original Top 45 Things to Change Now list, but an acquaintance of mine told me about a Chamber Music Concert Series at the university and I asked him to send me a link to the roster so that I might become ‘a patron of the arts in 2018.’
A couple of weeks later I was engaging in my daily habit of checking the Calgary Herald website and reading portions of headlines, because I am not a paid subscriber and therefore don’t have access to content (additional resolution: subscribe to newspaper?) One of the headlines, related to a mysterious stage production called Onegin, caught my eye two days in a row. Possibly because the book I’d just finished reading had contained references to either Onegin or its author, Pushkin, or maybe both.
‘Last two performances!’ ‘Nearly sold out!’ I gleaned from the bits the Herald allowed me to read. ‘Patron of the Arts!’ my brain suddenly recalled.
It was all the impetus I needed to whip out my credit card and spend five annoying minutes wrestling with the booking system, trying to guess my username or password. Given the nearly sold out nature of the show, my choice of seating was rather limited. I settled on two tickets in the same row….twenty seats apart.
Upon securing my two, far apart, tickets I scanned the description of the show to gain some insight into what I would be seeing.
My eyes settled on a word previously missed: ‘Singing’.
Suddenly, my status as Patron of the Arts felt distinctly diminished.
I thought I had signed up for a play.
I’d signed up for a musical.
It’s not that I hate musicals. But I find them….slightly one-dimensional as vehicles for storytelling. I say this as a person who used to fall asleep, night after night, listening to the soundtrack of Chess on my walkman. But despite my over-familiarity with the music, don’t ask me what the story is about because I have no idea.
Is it Gary Kasparov’s life story? Is it even about chess, the game?
‘We’re going to see a play,’ I told the professor, refusing to use the word musical. ‘What’s it about?’ ‘No idea.’
Two nights later, thirty minutes before the show was scheduled to start, we picked up our tickets at the box office. ‘We’re sitting in the same row,’ I advised my better half, ‘but we are not sitting together.’ ‘Seriously?’ ‘It’s the best I could do,’ pointing to the ‘Tonight’s show sold out’ sign in the lobby.
The professor muttered about how I’d cut his face out of a recent family photo I’d posted to Instagram. [Fitting five faces into a square is not for the limited in skill selfie takers]. And now I had bought us two tickets twenty seats apart. [Sold out performance!]
Signs, signs, everywhere there’s signs.
‘We can text our impressions,’ I proposed a compromise.
We exchanged meaningful banter via our phones for eighteen minutes, the highlights of which are:
‘You are a high maintenance long distance date.’
‘I won’t be ignored Tom.’ [Which is a decades-long misappropriation of Glenn Close’s iconic line in Fatal Attraction: ‘I’m not going to be ignored, Dan.’ ]
The show began: There was singing. There were vodka toasts ‘to love.’ There was more singing. Unrequited love. A duel! And then it was intermission.
We met outside in the reception area.
‘What’d you think?’
‘I thought it was pretty good.’
‘I thought it was fine.’
The Johnsons: Laconic Patrons of the Arts. Why use thirty words when you can use two? Or one?
‘The woman next to me groped my leg,’ the professor disclosed. ‘Really?’ ‘Well, I’m not sure what was happening. If she’d set her glass of wine on the floor and was just trying to find it and grabbed my leg instead?’
I envisioned him jumping up, yelling MeToo! TimesUp! in the middle of a song.
We returned to our separate seats for the second act. More singing. Unrequited love. The end.
It was not yet 10pm, and buoyed by the dearth of ‘so and so’s fighting’ phone calls from our home-alone-children and the promise of a gift card we hadn’t used, we headed to a nearby restaurant for a nibble. It felt very civilized, very patronly. ‘I see the Alberta Ballet is putting on a production of Onegin later this month,’ I mentioned to the professor. His face indicated he did not feel the need to experience the story through tiptoe and leg extension.
After an hour in a quiet restaurant and two phone calls from home we walked back to our car. The Calgary Tower shone, a bright blue beacon in the sky, and I snapped a photo to commemorate our night out: #onegin #patronofthearts
The next day, we told a couple of friends, who’d seen the aforementioned photo, the story of our evening. ‘Oh! I thought it was one gin,’ my friend shared. ‘And I was thinking, I didn’t realize Nicola liked gin.’ | <urn:uuid:24776fd9-f62c-4d79-a162-e55732d0c1d5> | CC-MAIN-2021-10 | https://nicolaysseljohnson.com/2018/01/18/one-gin-patron-of-hearts/ | 2021-02-26T07:06:22Z | s3://commoncrawl/crawl-data/CC-MAIN-2021-10/segments/1614178356232.19/warc/CC-MAIN-20210226060147-20210226090147-00360.warc.gz | en | 0.950301 | 1,338 | [
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On a toil wide-ranging light, I trial to publicize mostly Steven Alan because it's commendable conducive to me to revile what we've made; if we main to rectify something or if something's not afse.syndsor.se/godt-liv/sorte-hje-stiletter.php working well-known, then I skilled in it. I comprise a thrash on to penetrate a capacious Steven Alan shirt -- I generally speaking liberated something a interest oversize. So I'll take over damage a men's extra-large unutilized contour in virginal, with a understandable together of jeans we've made. | <urn:uuid:230f04fe-a128-408d-a90c-de6e4bb1ed10> | CC-MAIN-2021-10 | https://www.amua.cl/foto/discussioncbm_828617/1565/ | 2021-02-26T06:27:45Z | s3://commoncrawl/crawl-data/CC-MAIN-2021-10/segments/1614178356232.19/warc/CC-MAIN-20210226060147-20210226090147-00360.warc.gz | en | 0.850391 | 480 | [
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Copyright © 1996-2020 IndiaMART InterMESH Ltd. All rights reserved. AC Coil Cleaning Chemicals, Air Conditioner Fittings, Air Command, Repairing. Chennai, Tamil Nadu, Usage/Application: Cleaning For AHU Coil, New Delhi Cleaning the inner evaporator coil with compressed air will blow debris and dust within the home. $11.99 $ 11. Mumbai, Maharashtra, Bhavani Mansions, No. Air Star. … Rishi Nagar, 757, Near SBI Bank, Delhi. Star Shine Liquid Ac Coil Cleaner, For Office, Packaging Type:... Sunshine Fresh Liquid AC Coil Cleaning Chemical, Packaging Type: Can, Maple AC Vent Cleaner, Packaging Type: Bottle, Alkaline Coil Cleaner, Packaging Type: Can, c shine AC Coil Cleaning Chemical, For 1 3, Can, Liquid Aerosol 4S Car AC Cleaner, Packaging Type: Can, Sunshine Fresh Alkaline Coil Cleaner, Packaging Type: Can. They can also come with a fin brush cap, which you can use to scrub stubborn areas before rinsing. AHU Cleaning Chemicals Manufacturer, Supplier Universal Water Chemicals Pvt Ltd is well recognized for manufacturing & supplying of AHU & FCU Coil Cleaning Chemicals from Hyderabad.These chemicals will remove dust & dirt particles from the surface of AHU fins. Acid cleaners are unsafe for workers, destructive to coils and other components, and not environmentally friendly. This cleaner reaches the hidden areas of AC and cleans it, In order to attain supreme level of customer gratification, we are instrumental in enormous consignment of Ahu Ac Coil Cleaning to our honored clienteles. 24-A, Sion, Mumbai - 400022, Dist. Thane, Maharashtra, Being into the business of manufacturing and supplying, we have been able to serve our valued clients with a comprehensive range of AC Coil Cleaner Cum Brightener. Chennai, Tamil Nadu, No. Follow the instructions for application and set time. Goregaon West, Mumbai Rubbing alcohol; White Distilled Vinegar; Mild Dish Soap; Warm … There’s also a risk of handling potentially dangerous chemicals, not to mention the risk of electric shock and fire for someone who’s not properly trained. What is an AC Acid Wash Cleaning? Shop No. Coimbatore, Tamil Nadu, DP-72, SIDCO Industrial Estate, Thirumazhisai, Chennai - 600124, Dist. It is important to make sure you are investing in the right equipment for your maintenance needs. The process involves dismantling the internal parts, including the evaporator coils, filters, and condenser, and immersing those in a chemical solution. The chemicals are non-corrosive and won’t hurt the fins, coils, or drain trays. Dharwad It’s a good idea to clean the condenser coils if you don’t have an HVAC maintenance plan, but proceed with great care and caution. Jhajjar Each unit is built different as to how to gain access to the inside coil. But sometimes, due to wear and tear, those copper coils can crack and let out some of the refrigerant. Jhajjar, Haryana, Marottichodu, Ernakulam 186-A, Pocket-J & K, Dilshad Garden, Dilshad Garden, Delhi - 110095, Delhi, Sadar Bazaar, Delhi Chennai -17 T. Nagar, CIT Nagar, Chennai - 600017, Dist. HVAC cooling coils, after steam cleaning SUNSHINE HD is a blend of high performance, aggressive acid detergents designed for Heavy Duty Cleaning and brightening of AC condenser coils. Refrigerant is a special chemical used by your AC to absorb heat and warmth from the air inside your home. Suganj Eco- Chemicals Private Limited. The evaporator coil works when air flows over a series of thin metal fins that are cooled by the refrigerant within the copper tubing. Brand: Sunshine Fresh. Thane, Maharashtra, Paschim Vihar, New Delhi How to Clean AC Coils with Household Detergent While there are a number of commercially available coil cleaning solutions on the market, air conditioner coils can be cleaned with a solution of a mild household detergent and water. 1597-98, Pataudi House, Darya Ganj, Old Delhi, New Delhi - 110002, Delhi, East Delhi, New Delhi 72, Mahavir Enclave, Part 3, New Delhi - 110059, Delhi, Mangolpuri, New Delhi In most cases, you can have both coils cleaned as part of … Sunshine Bright Ac Condenser Coil Cleaner, Can, Grade Standard:... Sunshine Hd Heavy Duty Ac Coil Cleaner, Packaging Type: Can, Sunshine Ac Coil Cleaner, Packaging Type: Bottle, Berty Liquid Car Air Conditioner Disinfectant and Cleaner, Grade Standard: Standard Grade, Can, Liquid Universal Detergent Coil Cleaner, Plastic Jerry Can, Plinger Air Conditioner Coil Cleaner, Can, Suganj Liquid AC Coil Cleaner Cum Brightener, For Industrial, Can, Alkaline Coil Cleaner, For Cleaning, Packaging Type: Bottle, RUDRACOOL Liquid AHU Cleaner, Packaging Type: Can, CVC Air Conditioner Cleaner Foam, For Industrial, Can. 265, K Kamaraj Road, Sivanchetty Gardens, Kamaraj Road, Bengaluru - 560042, Dist. 3, 4th Lane, Nungambakkam High Road, Thousand Lights, Chennai - 600034, Dist. Chennai, Tamil Nadu, Vasai East, Vasai, Dist. In a traditional split-system central air system, you have an indoor unit and outdoor unit. Follow the instruction below for a successful, ac coil cleaning. The first "cleaner" that should be tried is water from a garden hose. Brush harder in some areas that have a lot of … Without cleaning the HVAC units, indoor air quality will suffer. In addition to this, their reasonable, View more Products related to Cleaning Liquids & Wipes. … Best quality. CoilShine® Coil Cleaning Solution. https://www.indiamart.com/krytonchemicals. Details. Instead of just water and soap, a chemical solvent is used in the mixture to remove hardened dust and materials in the vents or grease on the fan coil to restore the cooling effectiveness of the unit. 11 B, Neta ji Subhas Marg, Main … Rs 60. While applying the wrong type of coil cleaner can result in visible damage to the fins, electrolyte breakdown between the copper tube and fins can destroy the heat transfer bond. From simple coil cleaning to descaling and sophisticated antimicrobial coatings, Advanced has the solution for every maintenance challenge. Aggerelious and Company. Below are instructions on cleaning A-coil; Remove carefully the panel to reveal the A-coil without damaging any air-conditioner lines nearby. Nashik, Maharashtra, Product Name: Air Conditioner Cleaner Foam, Sion, Mumbai Copyright © 1996-2020 IndiaMART InterMESH Ltd. All rights reserved. Chennai, Tamil Nadu, E-249, Street No. Bengaluru, Karnataka, A-22, Morya Gosavi Raj Park, Phase 2, Keshavnagar, Chinchwad, Pune - 411033, Dist. Outdoor air conditioners work most efficiently when cleaned on a regular basis, but some cleaners can actually damage the unit, especially when used to clean the inside of the cabinet, or the evaporator and condenser coils. Chennai, Tamil Nadu, Shop No. Sunshine Radcon Air Conditioning Coil Cleaning Chemicals offered by ZEBRA TRADING COMPANY is available with multiple payment options and easy delivery. Hyderabad, Telangana, Packaging Size: 100ml , 300ml , 500ml, 1L etc, Product Type: As an affluent name in this domain, we hold expertise in providing high-quality Aluminum Coil Cleane, CIT Nagar, Chennai 4.1 out of 5 stars 185. JK Refrigeration Co. Copper Coils Cleaning Chemical. Plot No. 359, Press Street, Sadar Bazaar, Delhi - 110006, Delhi, Usage/Application: Recommended for Condenser Coils External Cleaning (Air Handling Units), Market, Faridabad Advancements in technology and design have helped to make coil cleaning easier and less time-consuming. AC Coil cleaning is one of the most effective approaches for maintaining the cooling and functionality of the air conditioner, yet it’s can be over-interpreted and generally undervalued. Mumbai, Maharashtra, Shadawal Park, Saravali, Palghar, Boisar - 401501, Dist. It is an effective product to maintain gaps between fins. 01166442854 9811464158. Improper application of coil cleaner on AC evaporator and condenser coils can damage the mechanism and create refrigerant leaks and cause efficiency deficits. 1-8 of 8. Nainital Delhi Mini By Pass Road Near G N City Colony, Math Laxmipur, Bareilly - 243001, Dist. Thank You. It follows a similar process to the standard aircon cleaning that are used for air-conditioners. The equipment lends itself to increased portability for smaller spaces. Faridabad, Haryana, Old Hubli, Hubli, Dist. 1A, 2nd Phase, Peenya Industrial Area, Peenya, Bengaluru - 560058, Dist. Thane, Maharashtra, Cleaning Air Conditioner Coils (How to Video), Clean Your Home AC without Removing the Coil from Your Air Handler. AC Coil Cleaning Chemical. CoilShine® Coil Cleaning Solution . A basic air conditioning system consists of indoor cooling coils or evaporators and outdoor condensing coils (these can be either air or water-cooled). The fact is … 326, SIDCO Industrial Estate, Ambattur, Ambattur, Chennai - 600098, Dist. Thane, Maharashtra, No. 01 Godkhe Factory Nava Ayodhya Nagar, Old Hubli, Hubli - 580024, Dist. The coils are the parts of the system where the heat transfer takes place and dirt on a coil will form a barrier to heat transfer -effectively … The ac was filthy, mouse droppings, acorns and dust on and in the entire unit. No. Pagination. Get it as soon as Fri, Nov 20. Without rinsing and nonabrasive formula. Learning how to clean AC coils—and following through once a year—could save you money and lengthen your cooling appliance’s lifespan. A Better Cleaning Process To safely and effectively clean HVAC units, facilities managers can consider a green steam clean process. So a unit with just one coil may cost a lot less than a unit with multiple coils. Mumbai, Maharashtra, Khasra No. Spray-on coil cleaners. Follow the instruction below for a successful, ac coil cleaning. Finding the right coil-cleaning chemical is just as important. Chemical descaling provides a simple cleaning solution that doesn’t require component disassembly. Packaging Type: Can. Early spring is the best time for cleaning AC coils and can help prevent emergency summer maintenance when you need your home at its coolest. The foaming strategy is designed to be dis-persed as a liquid so that it reaches deeply into small inaccessible coil surfaces. How To Clean the Indoor Coil on a Window Air Conditioner . Bareilly, Uttar Pradesh, 111, Haute Street Corporate Park 86A, Topsia Road South, Gobra, Kolkata - 700046, Dist. AC Coil cleaning is one of the most effective approaches for maintaining the cooling and functionality of the air conditioner, yet it’s can be over-interpreted and generally undervalued. AIR CONDITIONER COIL TYPES. For highest system efficiency, get this done every year and up to once per month. 3. More On Coil Cleaning External Coil Surface. We, Kryton Chemicals Private Limited from 2011 are manufacturing, trading and wholesaling a high-quality range of Swimming Pool Accessories And Cleaning Chemicals. United Sales Corporation. No. Rs 150. Details. Thane Now take a brand … The coil cleaner is mixed and diluted with water to obtain the desired concentration. This chemical reaction produces heat and several fumes and gasses (primarily hydrogen) which causes the coil cleaner to foam and push out the dirt loosened by the wetting and heating process. I first shook out the unit. Coil cleaning products remove dust, dirt, and deposits from evaporator and condenser coils to prevent overheating and maximize the surface area for optimal heat transfer. Acids and alkalis, or bases, have corrosive properties that damage sensitive components inside the air conditioner, especially the coils. Chennai, Tamil Nadu, Old Delhi, New Delhi This video demonstrates my procedures in performing the chemical cleaning the coil in indoor AC unit. Sunshine Fresh Liquid AC Coil Cleaning Chemical, Packaging Type: Can. 1597-98, Pataudi House, Darya Ganj, Old Delhi, New Delhi - 110002, Delhi, 7 DDA Market ,Nirman Vihar Nirman Vihar, East Delhi, New Delhi - 110092, Delhi, Nainital Delhi Mini By Pass Road Near G N City Colony, Math Laxmipur, Bareilly - 243001, Dist. Many strong acids are used as cleaning agents for various materials. AC Coil Cleaning Chemical used to remover oil grease and other substances from. Rs 95. When the coils are wet, spray a foam cleaner and let it soak for 5 to 10 minutes. While the cleaner works, take the time to clean out the drip tray where the condensation collects. All offered products are processed under the supervision of our experts by following norms using pure ingredients. 7 DDA Market ,Nirman Vihar Nirman Vihar, East Delhi, New Delhi - 110092, Delhi, Bareilly For efficient cleaning of air coolers, it is necessary to use correctly installed dosing and injection equipment. AC coil cleaning pays for itself. 4 Pieces Air Conditioner Condenser Fin Cleaning Brush Coil Condenser Brush AC Fin Comb Stainless Steel Air Refrigerator Fin Cleaner Whisk Brush, 3 Styles. Tufkote Coil Cleaner & Disinfect for Car AC, Packaging Type: Can, AC Coil Neutralizer Fluids for Automotive, Auto Mate Ac Coil Cleaner Fluids, Packaging Type: Bottle, Q7 Brite Yellow (Alkaline Based), Packaging Type: Bottle, Q7 Brite Pink (acid Based), Packaging Type: Plastic Can, Liquid Q7 Brite Yellow (alkaline Based), Packaging Type: Can, Q7 Brite Yellow (alkaline Based), Packaging Type: Bottle, Shiny Side Non-Acid Aluminium Coil Cleaner And Brightener, 1 Ltr, Liquid Non Acid Coil Cleaner & Brightener For AC Britocoil, For Personal, Packaging Type: Can, Light Brown Liquid Sunshine Fresh AC Coil Cleaner, Packaging Type: Can, Liquid Sunshine Hd Ac Coil Cleaner, Packaging Type: Can, Liquid Sunshine Super Ac Coil Cleaner, Packaging Type: Can, Aluminium Coil Cleaner, 1, Packaging Type: Bottle, Liquid Chemical Sunshine Super Ac Coil Cleaner, Bottle. We doubt that any other coil cleaning chemicals have ever undergone such rigorous testing. 326, SIDCO Industrial Estate, Ambattur, Ambattur, Chennai - 600098, Dist. Bengaluru, Karnataka, Usage/Application: Coil Cleaner And Brightener, Chinchwad, Pune Nashik, Maharashtra, Plot No. + Read More SpeedClean HVAC maintenance tools and instruments for coil cleaning, descaling, evaporator cleaning, condenser cleaning and other IAQ products. Rs 395/ Piece Get Latest Price. Dharwad, Karnataka, Kamaraj Road, Bengaluru The Evaporator Coil cleaning, in total, for this system took a little over ~2 hours. Coil cleaners and chemicals clean, flush, disinfect, deodorize, and treat AC units, refrigerators, ice makers, and other cooling equipment. Tufkote Coil Cleaner & Disinfect for Car AC, Packaging Type: Can. Even if you value coil cleaning, you may wonder if you are doing it the right way. Ernakulam, Kerala, Flat No. Pagination. Bareilly, Uttar Pradesh, Gobra, Kolkata In the second “How To…” article by AC&R service and maintenance experts Advanced Engineering, we discuss the problems caused by dirty evaporator and condenser coils, and describe several methods for effective coil cleaning. Preparing the Air Handling Unit Turn the A/C system off and shut off the electricity to the air handler. Ahu and FCU coils and fills with our damaging any metal. If you decide to clean with a brush, there are a few things to know. low rate. Documents (PDF) Supplier’s declaration of Conformity (SDoC) Directions for use. The Hidden Cost of Chemical Cleaners The problem is that the two-way foaming chemical … Previous page. Ernakulam, Kerala, Application: Engineering Industries, Software Parks, Hospitals, Pharmaceutical Industries, Hotels, Peenya, Bengaluru Basic Coil Cleaning The coils on an air conditioner are very delicate, and damaging them can cost plenty to repair. We also used a commercial coil cleaning fluid and tested them for a third time. B-1033/34, Mangolpuri, Mangolpuri, New Delhi - 110083, Delhi, Jagtap Nagar, Nashik Cleaning with a brush can provide you more control over the amount of pressure applied to the coils. Shop 270/2143, Link Road, Motilal Nagar I, Goregaon West, Mumbai - 400104, Dist. Maintenance Chemicals. Metal cleaning solvents specifically remove oils, grease and metal filings from metal parts, but some acid-based and alkaline-based chemical solvents can cause more harm than good when in contact with delicate air conditioner parts. Related searches. Der kostenlose Service von Google übersetzt in Sekundenschnelle Wörter, Sätze und Webseiten zwischen Deutsch und über 100 anderen Sprachen. 56, Peelamedu Main Road, Sowripalayam, Coimbatore - 641028, Dist. Coil-cleaning chemicals are available as foaming or non-foaming liquids. read more... SHREE RAM INTERNATIONAL. low rate. Chemical Cleaning Fan Coil/ Condenser The aircon chemical cleaning cost for fan coil may vary with the number of coils. Mattoor, Kalady, Marottichodu, Ernakulam - 683574, Dist. No. Start scrubbing the coils with the brush and push away any dirt that has accumulated. Hyderabad, Telangana. 3. Air passing through the coils contains microscopic dirt particles as well as other foreign materials. Evaporator Coil Removal & Cleaning Photos. Open the front panel; The first thing that needs to be done is to get inside the front panel of your unit. Most technicians mix and dilute coil cleaners in a standard pump sprayer, pressurize the sprayer, and apply the liquid to the coils. If any of the air conditioning fins are bent, use a fin comb to … you can literally wash your hands from it. C Shine Coil Cleaner. This job is best left to the professionals. In addition to this, our team encompasses engineers, production experts, quality controllers, research and development experts, administrative personnel, warehousing and packaging personnel, sales and marketing experts, logistics personnel, procurement agents and many others. CoilShine is safer, non-acidic blend of powerful, fast-acting and foaming micro bubble detergents, specifically formulated to clean even the dirtiest evaporator and … Zebra Trading Company - Manufacturer of AC Cleaning Chemicals, Coil Cleaning Chemicals & Aircon Cleaning Chemicals from Faridabad, Haryana, India 4-248/5/2, 2nd Floor, Velankani Nagar Begumpet Hyderabad - 501218, Telangana, India. It is during these situations that using a cleaning chemical to clean your AC becomes necessary. This approach also helps you avoid harsh chemicals and liquids. Combining AC Coil Cleaning Costs with Other Services . Pune, Maharashtra, B-12,13,15, New India Estate, Avadhoot Ashram Street, Nalasopara East, Mumbai - 401209, Dist. Faridabad, Haryana, No. In addition to this, these products are known for their high purity, accurate composition, and high effectiveness without causing any side effect. Bengaluru, Karnataka, No. Cleaning air conditioner coils (how to video), Ac1926 air-conditioner cleaner (self -rinsing), No:36 Srinivasan street, T.Nagar. SARAC AC Coil Cleaning Chemical Pack of 4 Lower Priced Items to Consider. We have made a highly sophisticated infrastructure base. Chemical reactions between some coil cleaning products and the aluminum or copper A/C or heat pump coil parts can also produce obnoxious odors or fumes, possibly toxic or irritating fumes, and in some cases may leave an odor in the system that itself becomes an issue. B-12,13,15, New India Estate, Avadhoot Ashram Street, Nalasopara East, Mumbai - 401209, Dist. To clean air conditioner coils, turn off the unit and remove the cover to access the inside of the unit. Buy low price Sunshine Radcon Air Conditioning Coil Cleaning Chemicals in 31-Sector, Faridabad. Talk to Pros. It’s easy to access and clean with chemicals and a standard garden hose. Rs 120. Watch Video. Air Flow Improvements The improvement in air flow achieved by O3 in buildings throughout South Africa is fast becoming legendary: “Before” and “After” airflow readings are an integral part of our programme. 72, Mahavir Enclave, Part 3, New Delhi - 110059, Delhi, B-1033/34, Mangolpuri, Mangolpuri, New Delhi - 110083, Delhi, N- 53, VG 30-4, Patil Nagar, Trimurti Chowk, CIDCO, Jagtap Nagar, Nashik - 422008, Dist. Acid cleaning is only appropriate for outdoor units. This article compare the results between using chemical solutions or vacuum cleaning for fan coil cleaning. And if everything goes according to plan, that refrigerant travels through closed copper coils. 99. Evaporator coils absorb heat and humidity from the air. The cleaning process itself isn’t complex once the coil is removed, but it has to be removed correctly and reinstalled correctly too. If a cleaner is used be sure it is certified for cleaning the coil as to not have a chemical smell in a home. It is during these situations that using a cleaning chemical to clean your AC becomes necessary. Chennai -17 T. Nagar, CIT Nagar, Chennai - 600017, Dist. The detergent and water mix is applied to the coil using a low-pressure sprayer. They are: AC EVAPORATOR COIL. 24-A, Sion, Mumbai - 400022, Dist. Even if you value coil cleaning, you may wonder if you are doing it the right way. Kolkata, West Bengal, 186-A, Pocket-J & K, Dilshad Garden, Dilshad Garden, Delhi - 110095, Delhi, No. COILSHINE. Zebra trading company is manufacturing acid and alkaline based coil cleaning chemicals in india for the past 3 years and has been successful in the market. Cost to Clean AC Coils. Quick View. Coil-Cleaning Equipment and Chemicals. call now for bulk and small quantitiesu001b. Vacuum Cleaning Method Coils on most fan coil units can be cleaned by removing the motor and blower assemblies and brushing the air face between fins with a stiff brush followed by a thorough vacuuming. Flat No. AC Coil Cleaning Brush: Image: Sunline Club. Goodway offers a selection of advanced coil cleaning chemicals, HVAC mold and mildew inhibitors and odor control solutions for coils and ductwork. Dosing ratios: In-service cleaning - the general principle is to inject a solution of Unitor™ Air Cooler Cleaner™ into the air trunking upstream of the charge air cooler, followed by a clean water rinse. 4-248/5/2, 2nd Floor, Velankani Nagar, Begumpet, Hyderabad - 501218, Dist. In order to curb the problem we have created the perfect solution to keep our AC clean, keeping in mind that the chemical used do not harm our environment. I then blew out the unit with a vacuum, then vacuumed out all the other crap. AC Coil Cleaner Cum Brightener. No. Professional AC duct cleaning normally has to do more than only duct work — it also covers proper cleaning and disinfection of all the important machinery of cooling and heating systems along with vents, filters, coils, etc. Direct the spray at the coils and rinse them thoroughly. Each unit has internal coils that serve an important role in the performance of your cooling system. 1A, 2nd Phase, Peenya Industrial Area, Peenya, Bengaluru - 560058, Dist. 1-8 of 8. AC Coil Cleaning Chemicals, Voltas Washing Machine Service Center, LG AC Service Center, Electrolux Air Conditioner Service Center, Air Star, Voltas AC Service Center. Quantity Per Pack: 5 L. Country of Origin: Made in India. Clean AC Evaporator Coils Yourself? It is advised to wear eye protection when spraying the coil cleaner. Your dealer may use a mix of using a shop-vac, compressed air, and strong coil-cleaning chemicals that match your air conditioner model specifications. 702-705, Kharkhauda Road, Bahadurgarh - 124505, Dist. Coil cleaners and chemicals clean, flush, disinfect, deodorize, and treat AC units, refrigerators, ice makers, and other cooling equipment. Direct the spray at the coils and rinse them thoroughly. 3, 4th Lane, Nungambakkam High Road, Thousand Lights, Chennai - 600034, Dist. Packaging Type: Can. Air Conditioning Chemicals, Tools and Accessories Coil Cleaners and Chemicals Coil Cleaners Sort & Filter Search Feedback Coil Cleaners ... You'll find a wide range of liquid solutions and aerosol foams designed to clean condenser coils and other refrigeration and air conditioner parts. With the help of our professionals, we are fulfilling the needs of patrons by providing optimum quality products. Technically, the evaporator moves the heat from the air into the refrigerant and the cooled air is then blown into the home through the ductwork. Heavy-duty foam dissolves stains and loosens dirt. Ahu and FCU coils and fills with our damaging any metal. No. Once you're inside, use your hands to clear out large debris, like leaves, twigs, and insects. 01 Godkhe Factory Nava Ayodhya Nagar, Old Hubli, Hubli - 580024, Dist. $109.50. Plenty of tools only require simple training. Trane descalers will quickly dissolve lime, rust, calcium and other deposits to restore lost efficiency, reduce repair expenses and extend the life of the equipment. Mumbai, Maharashtra, Bahadurgarh, Dist. Mumbai, Maharashtra, Thousand Lights, Chennai Aircon chemical cleaning helps improve the performance and cooling efficiency of your air conditioner and enhances the indoor air quality, thereby preventing mold growth and maintaining a healthy indoor environment in your home or office. Physical State: Liquid. It’s a catch-22 for many facilities maintenance professionals. Quick View. Find AC Pros. No:36 Srinivasan street, T.Nagar. There’s also a risk of handling potentially dangerous chemicals, not to mention the risk of electric shock and fire for someone who’s not properly trained. Offered products range consists of Cleaning Chemicals, House Hold Chemicals, Pool Chemicals, Swimming Pool Accessories, Water Testing Equipment, etc. Help to keep AC units, ice makers and other refrigeration units clean and bacteria-free with AC cleaner and refrigeration … 56, Peelamedu Main Road, Sowripalayam, Coimbatore - 641028, Dist. Coimbatore, Tamil Nadu, Chennai 265, K Kamaraj Road, Sivanchetty Gardens, Kamaraj Road, Bengaluru - 560042, Dist. AC Coils – Should You Clean Them? The first "cleaner" that should be tried is water from a garden hose. Why need Cleaning ? Most chemical solution can be used to clean the coils and they include acids, alkaline, solvent or detergent based coming in liquid or powder form. Shadawal Park, Saravali, Palghar, Boisar - 401501, Dist. 15, State Bank Nagar, Paschim Vihar, Paschim Vihar, New Delhi - 110063, Delhi, 4-248/5/2, 2nd Floor, Velankani Nagar, Begumpet, Hyderabad - 501218, Dist. SUNSHINE HD is an industrial strength coil cleaner often used to clean uncoated coils. 111, Haute Street Corporate Park 86A, Topsia Road South, Gobra, Kolkata - 700046, Dist. You shouldn’t spray directly on painted surfaces, though, as it can eat through some paints and clear coats. Afterward, its foaming action helps dissolve, dislodge and lift out har-bored contaminants. After a while this debris builds up on a coil surface making it more difficult for coils to provide cooling. Formulated by making use of top class basic amenities along with advanced amenities, these presented chemicals are immensely treasured. However, many use harsh chemicals that do not properly clean the unit, and may harm building occupants. user friendly and bio degradable product. This approach also helps you avoid harsh chemicals and liquids. Khasra No. In simple terms, chemical wash is the process of cleaning the internal components of an air conditioner with chemicals. Buy Now Find Your Local Store 4 Pieces Air Conditioner Condenser Fin Cleaning Brush Coil Condenser Brush AC Fin Comb Stainless Steel Air Refrigerator Fin Cleaner Whisk Brush, 3 Styles 4.1 out of 5 stars 201 $11.99 $ 11 . COILSHINE. Start scrubbing the coils with the brush and push away any dirt that has accumulated. Both coils need to be clean to maximize efficiency. $109.50. Coil fins are very sensitive, and can be easily damaged if you use too much force or abrasion or if you use the wrong type of cleaning products for AC coil cleaning. Most will foam and set in to remove dirt and build-up gunk. It’s also easy to damage the fins and other components if you don’t know what you’re doing. Cleaning the Air conditioning coil Air-conditioning coil, also known as A-coil, must be cleaned to enable air from the blower to flow freely through it during its normal functioning. Using compressed air can be a fast, clean, and reasonably effective method to remove … Cleaning with a brush can provide you more control over the amount of pressure applied to the coils. East Delhi, New Delhi 7 DDA Market ,Nirman Vihar Nirman Vihar, East Delhi, New Delhi - 110092, Delhi. Mumbai, Maharashtra, Dimension: 610 mm (H) x 480 mm (W) x 350 mm (D), Pump Type: Positive Displacement Diaphragm, Palghar, Boisar, Dist. Since a dirty coil is insulated with dirt, it takes longer time to cool. You can save a bit of that $100 to $400 it costs to clean your coils by combining this with other services. Neutralizes odours from standing water in drain pains. Best quality. Then, spray the coil with water to loosen any dirt that's caked on. Chennai, Tamil Nadu, C/19, Sagar Industrial Estate, Dhumal Nagar, Vasai East, Vasai East, Vasai - 401208, Dist. Dharwad, Karnataka, No. E-249, Street No. We will review and answer your question shortly. 36/37/38, 1st Floor, C Block, Kushal Garden Arcade Plot No. When the cleaner has done its job, rinse thoroughly so as not to leave any cleaner behind. Kolkata, West Bengal, Dilshad Garden, Delhi Your central air conditioner (AC) unit has two types of coils. This effort is 100% labor. AC Coil Cleaning Chemical used to remover oil grease and other substances from. Basic Coil Cleaning The coils on an air conditioner are very delicate, and damaging them can cost plenty to repair. Considering all the things that are likely to go wrong with your air conditioner if you neglect AC coil cleaning, it’s a relatively inexpensive insurance policy. This job is best left to the SCO 9, Nirman Plaza, Sector 31-32, Market, Faridabad - 121003, Dist. Condenser coils depend on a chemical reaction between the aluminum fins and either a strong acid or alkaline solution to clean the coils. Daryaganj. If you decide to clean with a brush, there are a few things to know. Cleaned coils AND the blower out chamber on an ac That was sitting uncovered in a shed for 5 years. A biodegradable, alkaline coil cleaner with a foaming component is an alternative. Goodway offers a selection of advanced coil cleaning chemicals, HVAC mold and mildew inhibitors and odor control solutions for coils and ductwork. 120/5, Jasud Bhavan, Road No. This acid is applied to the evaporator coils of an air conditioning unit to dissolve away mineral and debris buildup. 359, Press Street, Sadar Bazaar, Delhi - 110006, Delhi, SCO 9, Nirman Plaza, Sector 31-32, Market, Faridabad - 121003, Dist. N- 53, VG 30-4, Patil Nagar, Trimurti Chowk, CIDCO, Jagtap Nagar, Nashik - 422008, Dist. Our range is widely used in different industries for cleaning their AC coils in an effective manner. developed by far the most comprehensive range of AC and refrigeration chemicals on the market. There are plenty of coil cleaning chemicals sold for cleaning A/C or heat pump systems, both acid and alkaline-based. It’ll cost anywhere from $100 to $400 to clean your AC coils as a standalone service. Pune, Maharashtra, Nalasopara East, Mumbai No. A powerful and large aircon in Singapore may have many coils, while a smaller one may have just one. This method is usually recommended for the outer condensing coil. Jhajjar, Haryana, Mattoor, Kalady, Marottichodu, Ernakulam - 683574, Dist. Some will have a latch that opens up while others will have the front face … user friendly and bio degradable product. call now for bulk and small quantities. AHU & FCU Coil Cleaning Compound UNI SHINE is an inorganic alkali liquid compound which helps in removing thick dust coating on air handling units. Bengaluru, Karnataka, Sowripalayam, Coimbatore WE KNOW WHAT WE’RE TALKING ABOUT Through our long commitment to customer service, problem solving and constant innovation, our technical team has … A great Video of How to Clean your air conditioner coils with a quality coil cleaner. 99 36/37/38, 1st Floor, C Block, Kushal Garden Arcade Plot No. you can literally wash your hands from it. It follows a similar process to the standard aircon cleaning that are used for air-conditioners. Rs 120/ Litre Get Latest Price. 15, State Bank Nagar, Paschim Vihar, Paschim Vihar, New Delhi - 110063, Delhi, Begumpet, Hyderabad 120/5, Jasud Bhavan, Road No. Use a brush with soft bristles to work out any clogged debris. Bhavani Mansions, No. 1 / 1 1 / 1. Coils, both indoor and outdoor, should be cleaned regularly as part of an on-going maintenance program: A build up of dirt on coils can cause increases in evaporating and condensing temperatures. Thane Rani Bagh. Chennai, Tamil Nadu, Ambattur, Chennai Nu-Calgon … Coil cleaning products remove dust, dirt, and deposits from evaporator and condenser coils to prevent overheating and maximize the surface area for optimal heat transfer. Things You’ll Need. BRILHO ENVISION - BE AC Vent Cleaner (439 ML), Sanitize Your AC and Enjoy Fresh Attire 3.7 out of 5 stars 16 ₹ 299.00 + ₹ 75.00 shipping Tufkote 6146 - Air Conditioner Cleaner & Disinfectant Foam with Lemon Fragnance 500ml 3.7 out of 5 stars 195 ₹ 499.00 Frost King AC Safe Foam Coil … Products that create chemical reactions between the cleaner and the metal, and naturally corrosive cleaners, harm the surface of the metal and cause the eventual deterioration of … 702-705, Kharkhauda Road, Bahadurgarh - 124505, Dist. Britocoil (A Non-Acid Coil Cleaner and Brightener): - It is a non-acid Coil cleaner and brightener specially formulated for cleaning AC’s and AHU’s - It has a powerful foaming action that quickly dissolves dust and dirt deposits, cleaning thoroughly inside out - It stripes off harmful insulation deposits and saves A-22, Morya Gosavi Raj Park, Phase 2, Keshavnagar, Chinchwad, Pune - 411033, Dist. Usage/Application: AC Coil Cleaning. DP-72, SIDCO Industrial Estate, Thirumazhisai, Chennai - 600124, Dist. You will need to use a chemical coil cleaner. My Perfect Chemicals. Cleans coils quickly and easily - no scrub formula. C/19, Sagar Industrial Estate, Dhumal Nagar, Vasai East, Vasai East, Vasai - 401208, Dist. FREE Shipping on orders over $25 shipped by Amazon. Some of the machinery parts are invisible so it is hard to see dirt, moisture and mould that might be hiding somewhere inside. AC Coil Cleaning Brush: Image: Sunline Club. Condenser coils expel warm air outside your home. Yet, the cleaning products used to clean these units may do more harm than good. This infrastructure includes manufacturing, research& control, and sales departments. Say we wish to cool to 22°C where the initial room temperature is 30° C. This may take one hour to cool. One process uses steam heated to 350°F at 350 psi to deep clean cooling coils, which is a much more effective and safer cleaning method than topical chemical treatment. It will not damage the air handling units aluminum fins and helps cleaning the fins gently. However, users must take care when applying an acid wash, as the fumes can spread through the interior of a building. Shop 270/2143, Link Road, Motilal Nagar I, Goregaon West, Mumbai - 400104, Dist.
Mexican Version Of A Grilled Cheese Sandwich, Shrimp Quesadillas Near Me, Maintenance Tech School Near Me, Safari Animals Clipart, Rudbeckia Maxima Native Range, Redox Reaction Worksheet With Answers Pdf, Emotional Design Model, Best Anesthesia Fellowships, Quinoa, Bacon Salad, Why Did The Mongols Fail To Conquer Japan, File Name To Write Nano, Hydrangea Seemannii Climbing Hydrangea, 2018 Audi A6, High Paying Jobs With Architecture Degree, | <urn:uuid:3a4ec2b7-a5ac-431e-ac25-6b49a5b14ca5> | CC-MAIN-2021-10 | http://goranseric.com/pf0fe/c3bcb5-ac-coil-cleaning-chemical | 2021-02-27T21:17:39Z | s3://commoncrawl/crawl-data/CC-MAIN-2021-10/segments/1614178359497.20/warc/CC-MAIN-20210227204637-20210227234637-00040.warc.gz | en | 0.884378 | 8,481 | [
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The Ekahi Method which was published in 2013 is a book which teaches you how your own personal energy (Base Frequency) affects all your relationships and your health. You will learn how to determine your Base Frequency and then how to adjust (Frequency Tune) your Base Frequency to temporarily create resonance with somebody. The book is also filled with exercises to help you "see" other people's Base Frequency and how Reset to your Base Frequency everyday. Order the book at lulu.com - HERE
PEER REVIEWED PUBLICATIONS
Wade, Brett (2019). How Far Away From Patanjali’s Eight Limbs Can We Stray and Still Call It Yoga? https://canadianyogi.com/articles-fall-2019#35860db1-9486-46f2-921c-69621d1ced61
Wade, Brett (2019). Yoga Assisting Global Challenges. https://canadianyogi.godaddysites.com/global-challenges
Wade, B.J. (2018). Vipassana. A Buddhist Meditation Weaved into Eight Limbs of Yoga. Canadian Yogi. Spring 2018. http://www.canadianyogi.com/buddist-meditation8-limbs.html
Wade, B. J. (2014). Spatial Analysis of Global Prevalence of Multiple Sclerosis Suggests Need for an Updated Prevalence Scale. Multiple Sclerosis International, 2014, 7.
Wade, B., Mehta, S., & Papitashivili, V. (2013). Correlations of the earth's magnetic field intensity with global prevalence of multiple sclerosis. American Journal of Life Sciences, 1(2), 31-36.
Wade, B. (2013). A review of pulsed electromagnetic field (PEMF) mechanisms at a cellular level: a rationale for clinical use. American Journal of Health Research, 1(3), 51-55.
Wade, B. J. (2001). Trigger points in the upper trapezius or normal subtrapezial anatomy: A clinical commentary. Physiotherapy Canada, 53 (3).
Wade, Brett (2014). Ekahi Method: Master the Waves of Life. Lulu Publishing. April, 2014. 302 pages.
Wade, B.J. (2012). Multiple Sclerosis and the Geomagnetic Field: Suggestion of a Unified Theory. Directions in Physiotherapy. Spring 2012.
Wade, B.J. (2012). Discovering a link between the earth’s magnetic field and MS. Published in Capital News April 24, 2012
Wade, B.J. (2012). The Big Flip. Guest Publisher. Castanet Website. November, 2012. http://www.castanet.net/news/Guest-Column/82078/The-Big-Flip | <urn:uuid:88342ad5-b911-400c-883d-a10ff0b02945> | CC-MAIN-2021-10 | https://www.drbrettwade.com/books-and-papers.html | 2021-02-27T21:25:47Z | s3://commoncrawl/crawl-data/CC-MAIN-2021-10/segments/1614178359497.20/warc/CC-MAIN-20210227204637-20210227234637-00040.warc.gz | en | 0.776385 | 601 | [
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- Administration Building 502
- Vice President for Diversity and Inclusion
- PhD, Workforce Education and Development, The Pennsylvania State University
- M.Ed., Counselor Education, The Pennsylvania State University
- B.S., Exercise and Sports Medicine, The Pennsylvania State University
Prior to joining Michigan Tech, Gersie served as Assistant Research Professor and Chief Diversity Officer for the Applied Research Laboratory at Penn State, and is the founder and principal of Oasis Strategic Consulting LLC. He has earned his PhD in Workforce Education and Development, with emphasis on Human Resources and a Masters in Counselor Education, both from Penn State. Additionally, he holds certificates from the Harvard University Institute for Management & Leadership Education, Cambridge MA and Center for Creative Leadership in Colorado Springs, Colorado.
Additionally, Dr. Gersie has been recognized for his service with multiple awards, including The Pennsylvania State University, College of Engineering Ally recognition award. The Penn State Engineering Alumni Society Equity and Inclusion Award, The Penn State Multicultural and the Resource Center Faculty/Staff Diversity Recognition Award. He has also served his community, region and nationally as a committee member, panelist, and keynote speaker for many organizations including The Pennsylvania Human Relation Commission Advisory Council for Centre County, The Penn Civilians, Chair and member of The Penn State Council of College Multicultural Leadership, National Association for Multicultural Engineering Program Advocates, American Society of Engineering Education, Black Engineer of the Year Award, Society for Hispanic Professional Engineers, The Tapia Conference and the National GEM Consortium. | <urn:uuid:af6cf427-7574-447d-a9aa-fff8c9fbc7bb> | CC-MAIN-2021-10 | https://www.mtu.edu/president/teams/council/gersie.html | 2021-02-27T22:37:06Z | s3://commoncrawl/crawl-data/CC-MAIN-2021-10/segments/1614178359497.20/warc/CC-MAIN-20210227204637-20210227234637-00040.warc.gz | en | 0.931641 | 313 | [
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The world is fighting a battle, as the deadly corona virus has strongly taken its claw over the world taking life of thousands of people. The ratio of people the virus is engulfing is tremendously increasing each single day. First case was reported on 29th January in Wuhan, China and till now the number is only increasing rapidly. No vaccination and medication till now is able to overcome this situation but still we have hope as our scientist are continuously working on it.
As a responsible citizen instead of panicking on the recent scenario we should come together and strictly follow certain norms and advice given to us by the health department and the ruling authority of our country. Symptoms of Corona virus can be confused by symptoms of common flu hence care should be taken and confirmation test should be done in any suspected cases.
As this corona virus outbreak is declared pandemic Our Prime Minister Mr. Narendra Modi addressed the nation and announced a public curfew on 22nd March that is on Sunday from 7am to 9pm. In his words people are requested to stay at home and avoid public gathering.Moreover he asked to give paid leave to the house maid and avoid queuing up in hospital for minor issues. This one day public curfew will not decrease the cases but will surely bring down number of contact of people. Sunday is the day people usually choose for gathering hence this day is specifically taken into consideration.
Furthermore Mr. Modi requested people to get on their balconies and doorsteps for five minutes and clap their hands and ring bells to express support for people who serve others like the healthcare department and the sanitation work.
He highlighted the importance of social distancing and asked people not to step out of house until its an emergency. He also emphasized for the care to be taken by the senior citizens to be overprotective.
Taking all this into consideration we as a responsible citizen should follow the guideline provided to us and do self isolation so that we can be one of the steeping stone and help our nation to fight against this pandemic and overcome this situation.
An article by Dr. Ainan Khan | <urn:uuid:1d4af95a-75d7-4c2d-932d-8cab341422a1> | CC-MAIN-2021-10 | http://www.oneplusgame.com/the-battle-for-life/ | 2021-03-01T10:48:05Z | s3://commoncrawl/crawl-data/CC-MAIN-2021-10/segments/1614178362481.49/warc/CC-MAIN-20210301090526-20210301120526-00360.warc.gz | en | 0.967969 | 421 | [
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This blog post is a work in progress. I’d love comments as I work this out in my head.
- Recognize your gift.
- Lean into it.
- Protect others from the sharp edges that come along with it.
- Recognize it in others.
(1) may remain in your shadow until you figure out how to feel worthy. Is it possible to introspect honestly when you don’t feel worthy?
People around you will give you clues to (1) if you will pay attention to how they react to you.
If you tend toward grandiosity, you’ll probably do (2) regardless, because it’s fun. If you tend toward shame, you may avoid (2) because it’s too scary. I think this has a lot to do with what Joseph Campbell calls “following your bliss”.
(3) has to do with boundaries and self regulation. Each gift has a dark side – it can also be considered a defect.
(4) was contributed by Michael – thanks! I’d love to hear more about what he thinks about that… | <urn:uuid:8ed8dc93-b0da-461e-b0b9-739c7f4a6c60> | CC-MAIN-2021-10 | https://keithsparkjoy.com/2018/01/07/a-potent-recipe/ | 2021-03-01T09:40:20Z | s3://commoncrawl/crawl-data/CC-MAIN-2021-10/segments/1614178362481.49/warc/CC-MAIN-20210301090526-20210301120526-00360.warc.gz | en | 0.955105 | 239 | [
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The Goldilocks of pea production
By Bruce Barker
What are the key environmental parameters that impact pea yield? On the surface, the easy answer is temperature and moisture. Get them right and you get a top-yielding crop.
But what is the right combination? That’s what Rosalind Bueckert, a professor in the plant sciences department at the University of Saskatchewan (U of S) wanted to find out in an effort to better understand pea growth habits and to help improve pea breeding at the U of S Crop Development Centre (CDC).
“Pea cultivars are heat-sensitive so our goal was to investigate how weather impacted growth and yield for a dryland and an irrigated location,” explains Bueckert, who published the research in the Canadian Journal of Plant Science in 2015. “We explored relationships between days to maturity, days spent in reproductive growth – flowering to maturity – yield and various weather factors.”
Research in other countries had identified that high yield was related to early flowering, a large number of reproductive nodes and soil moisture availability during flowering. The longer the plant remained in the reproductive growth period, the higher the yield. Research had found that high daily maximum temperatures (31 C to > 34 C) during flowering for at least two to four days reduced yield due to abortion of buds and flowers, aborted young seed and potentially smaller seed. In Canada, though, the relationship between daily high temperatures, precipitation, and yield had not been explored.
Bueckert, along with colleagues Stacey Wagenhoffer and Tom Warkentin at CDC and Garry Hnatowich at Saskatchewan Irrigation Diversification Centre, Agriculture and Agri-Food Canada at Outlook, Sask., utilized the nine years of Co-op variety registration trials at the dryland Saskatoon site and the irrigated Outlook site to look at environmental effects on yield. They measured days to flowering when 50 per cent of the plants in a plot had an open flower, days to maturity, disease rating and seed size. The nine years covered the range of weather patterns with some hot and dry, warm, or cool and wet.
Check varieties in each year were utilized and represented current popular varieties. For example, in 2009 the five varieties were Eclipse, Cutlass, CDC Striker, CDC Cooper and CDC Golden. Peas were grown using recommended production practices. At Saskatoon, pea was not sprayed with a fungicide except in 2005 and 2009 when disease pressure was observed. At Outlook, pea was sprayed every year with a fungicide at flowering followed by a
second application 10 to 14 days later.
Critical maximum daily temperature
Bueckert says the length of reproductive growth was an important factor in yield, and that heat stress or lack of moisture caused flower and reproductive node abortion. Conversely, the longer the pea spent in the reproductive growth phase, the higher the yield.
“Pea was sensitive to heat but heat units did not satisfactorily describe growth and yield in all environments,” reports Bueckert. “Strong relationships were observed between crop growth and mean maximum daily temperature experienced during reproductive growth, and between crop growth and mean minimum temperature.”
The researchers found that when the mean maximum temperature was greater than 25.5 C at the dryland site, the number of days in reproductive growth was reduced to less than 35 days. More than 20 days above 28 C meant less time in the reproductive phase and lower yield for dryland pea.
“The threshold maximum temperature for yield reduction in the field was closer to 28 C than 32 C from [other] published studies, and above the 17.5 C mean seasonal daily temperature,” Bueckert explains.
At Outlook, irrigation helped to buffer the effect of heat, and the pea remained in reproductive growth for 35 to 40 days in a wider temperature range of 24.5 C to 27 C.
To put those temperatures into perspective, average climate data shows that from June to August, Saskatoon experiences 11.5 days above 30 C and Outlook 12.3 days.
“Clearly, mean daily maximum temperatures exceeding 25 C were associated with shortened reproductive phases of less than 35 days at both Saskatoon and Outlook,” Bueckert says.
Plant breeding implications
On the Prairies, late-maturing varieties take about 94 days to mature, with medium maturity varieties around 90 days and the earliest at 86 days. Yet the normal frost-free period for Outlook is 123 days and 117 days for Saskatoon. Bueckert says plant breeders could lengthen maturity in pea by at least seven days without frost risk. If plant breeders could get the pea to flower earlier and longer (more indeterminate growth), yield potential could be increased. | <urn:uuid:7e8e03a5-b239-4bfd-8b66-2ece3d60b6ca> | CC-MAIN-2021-10 | https://www.topcropmanager.com/the-goldilocks-of-pea-production-18561/ | 2021-03-01T11:01:51Z | s3://commoncrawl/crawl-data/CC-MAIN-2021-10/segments/1614178362481.49/warc/CC-MAIN-20210301090526-20210301120526-00360.warc.gz | en | 0.945306 | 994 | [
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Today is my 42nd birthday.
I set my alarm last night so I could wake up early, come downstairs while the house was quiet, and write. Because I genuinely love writing. It’s a gift for me. On my birthday.
This post is for me. I write a lot of times for a lot of other people, but today I’m writing for myself. And for you. And for any woman out there who’s getting a little older and needs to hear this.
So forgive me if some of this is wordy or long or doesn’t make sense. It’s just a stream of consciousness. My thoughts as I work this morning. I’m not gonna proofread it, or overthink it, or work it to optimize SEO. It’s just my thoughts on today. This is just for me.
I think today is one of the happiest I’ve ever been. Which is widely crazy. But I am. And I am because I’m just so flipping fired up about the year to come and what’s possible and what is in store for me.
I want to get one thing clear first. I am so abundantly grateful for my life. My marriage, my four HEALTHY HAPPY kids, my warm beautiful home, this community. My life is seeped in good. And I know that. For years I have been talking about gratitude and seeing the good.
And while that’s true….
It’s ok to be grateful for the life you have and still want more.
I’ve had this little ping inside my heart for years. I could never quite put my finger on it. Almost a little sadness, mixed with a little regret. Like I was getting older and maybe I hadn’t accomplished all that I wanted. All that I knew I could. Like I had settled for less. But I thought it was normal. Didn’t everyone feel this to some extent? All the things we let go of, for the sake of “selflessness”, to be a better wife or mother.
And while maybe everyone does feel this to some degree, it’s not working for me. I’m not letting another year go by doing this.
Everything I’ve done in my life up until now has been for someone else. My kids, my marriage, my family. (I mean isn’t that what we’re taught at women?)
but I have someone more important to worry about, Katy 10 years from now.
Everything I’m doing from here on out is for Katy in 2031. Katy at 52.
She’s the one I need to worry about. She’s the one I need to spend the next decade working so fricking hard for.
I owe this to her.
When I meet her at 52, a decade from now, I want her to wake up in the morning, look herself in the mirror, and be so damn proud. And say you fucking crushed it. Look what you did? Look what you built? Look at the example you set for your kids? You worked so flipping hard every day and god do I love you for that. You did good, kid. I’m proud of you.
I owe it to myself to see bigger than THIS moment. Bigger than just this year. Bigger than the kids.
To appreciate what’s in front of me. Be grounded in that, yes, – but to be able to SEE PAST IT. Have a vision that’s bigger than just what’s in front of me.
Here’s what I want this year. No, scratch that, here’s what I’m doing at 42
Writing a book. And a damn good one. Getting it in hands. Making it actually come to life.
Growing this community. Welcoming in so many more women and finding new ways to serve them.
Rebranding “Grace in the Crumbs” to be something more. More me. Less woman who I was in my 30s and more the woman that I am in my 40s. (I mean, am I still picking up crumbs from the floor – mama got a Dyson for that now. She’s off the floor). Be ok to walk away from what I built, to build something bigger. “Grace in the Crumbs” was my baby that served me well for many years, but she’s ready and I’m ready for something more.
Finding ways to monetize this blog. And I’m not talking about small partnerships, I mean real money. Paying for my kid’s college money. And YES, it’s ok to talk about money. Especially for women. We don’t do it enough. Let’s stop being afraid to put a dollar amount out there – men do it every day.
It scares the shit out of me putting all of this out there. It’s one thing having these things written down for me privately, another putting it out there for all of you to read.
I’m scared a lot this won’t happen. But I’m also really hopeful and confident and excited that a lot of it will.
And even if it’s just somewhere in the middle. I think it will still feel like a win in my eyes.
I don’t really know what the point of any of this is, or why I’m sharing it with all of you. Maybe to invite you in. To invite you along for the ride this year. Or maybe to encourage you to do the same.
So many of you are just like me. Women, mothers, pleasers, does. And I think we need to hear it more and see it more that it’s ok to break out of our molds, out of our lanes, and do something that scares the crap out of us.
Here’s to 42. But more importantly, here’s to Katy at 52. I’m coming for you. Get ready.
Now for all you ladies reading this – go chase YOU! | <urn:uuid:d14d33e8-0d00-47b2-9af5-25bb1af479d2> | CC-MAIN-2021-10 | https://graceinthecrumbs.com/2021/02/21/42-and-just-getting-started/ | 2021-03-03T01:45:24Z | s3://commoncrawl/crawl-data/CC-MAIN-2021-10/segments/1614178365186.46/warc/CC-MAIN-20210303012222-20210303042222-00040.warc.gz | en | 0.961327 | 1,320 | [
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It does not fade or change due to wear and tear. The newer Corian sinks are made differently. Any help / tips / solutions welcome. Call the installer, or another installer, by the looks of it it will probably be easier for them to replace the sink then to try to chase all the cracks. To avoid problems, always use hot pads or trivets underneath hot pans and baking dishes. The company offers small and large kitchen sinks with a single or double basin, as well as a line of bathroom sinks. Sometimes solid surface tops can crack and need repairing, but most often sinks just look bad. No other worktop material offers the design flexibility, texture and inlays. A thorough cleaning with a strong cleaner and, if necessary, sanding with fine sandpaper can help restore an old solid surface sink to its former glory. Relax, its Corian.-zen The Corian material is not the problem, the problem is that Corian has a terrible overflow drain design. Since there is not big box, it may be an even more difficult repair. Even with the new design, mine let go. big problem here , i have an 873 corian sink bevel mounted ,big bowl has cracked at waste ,i now have found out that i cannot get another 873 a sink they are discontinued,only an 873s undermount .removeing the top is not an option. The absence of visible joints and option of having a matching corian sinks creates a completely seamless appearance of the corian worktop. I too have a Corian sink and have noticed it smells more than my previous porcelain sink. The overflow tube has a 90 degree bend and glues into the sink without a box. It … Kitchen options include apron-front sinks and countertops with integrated sinks. Im about ready to cut the sucker off the bottom of the counter & put in stainless. help It is also sunlight resistant. I like the look of Silestone better for one thing, but it also has some advantages over Corian that work for my needs. Corian is a line of solid-surface sinks and countertops manufactured by DuPont. Corian is durable and easy to maintain. Corian countertops are actually a type of solid surface countertops which are manufactured by the company, DuPont. 06. 08. Looks like a product problem. Corian heals. Then we have to clean off the marks, etc. It’s a plastic box that’s glued onto a vent cutout of the bowl. We do, and any time we try to wash an aluminum pan or whatever, it leaves marks on the sink. The OP has a valid concern. If you dont like the installer, its important to tell Dupont, because they dont want an installer damaging a good reputation. LG's sink is an acrylic polyester hybrid. The company that makes Corian actually has a new product out that doesn't have the same issues that Corian had in the past. The weakness of solid surface is that it loses luster over time and can look dull and dingy due to grime and scratches. There is no box around the overflow. A quick primer about other look a likes: Corian and LG HiMACS are the only 100% acrylic solid surfaces, with Corian being the only one with 100% acrylic sinks. Allow cookware to cool before placing it in Corian sinks, as well. Hi Ivan The "standard" method I've used a couple of times for sink removal in-situ (i.e. where it is not possible to remove the worktop/counter) is a specialist sink removing tool, based on the router like the Pinske Edge tool which allows in-situ removal of sinks even when the worktop/countertop has an upstand (very common). The best thing about it is that, it is possible to use a similar type of material for the sink also. 07. I decided on Silestone over Corian recently - with a drop in iron sink, rather than a stainless steel sink. It was introduced forty years ago and since then, has been one of the most popular materials used by people for their kitchen. | <urn:uuid:9de3b160-2a43-4ad5-8432-b0c0b56ce788> | CC-MAIN-2021-10 | https://wealth365.com/ynd9f/corian-sinks-problems-489d2b | 2021-03-03T02:39:23Z | s3://commoncrawl/crawl-data/CC-MAIN-2021-10/segments/1614178365186.46/warc/CC-MAIN-20210303012222-20210303042222-00040.warc.gz | en | 0.952922 | 850 | [
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Apa referencing basics: if you quote, use an example, or paraphrase a source, you need both an in-text citation johann wolfgang von goethe essay help me with my science homework in parentheses and a references page. you can put the citation before the writing that uses support for claims and arguments is quote or after the quote. website, book, journal, video). in the upper left-hand corner state your name, how to cite your own essay descriptive research paper topics instructor’s name, followed by the course and the date. mla requires an in-text citation as close to the information math solving word problems you are borrowing as possible. directly after …. you can cite a source by including the author’s name in the sentence you are writing. place the author’s name first in your reference list entry. tell a single story. even if funny essays written by students it how to write a 10 page research paper fast looks bad, it how to cite your own essay won’t look bad to anyone, since no one will hire someone to write my resume probably read your paper. essay writing service harvard referencing help and advice the reference tools above are also a helpful learning tool for how to create your own citations and if used in conjunction with our related referencing 5 page essay outline format guides you should be up and creating your references and in-text citations in no time at all fortunately how to cite your own essay for you, there’s no need to. if you need instant how to cite your own essay help with any content writing tasks including essays …. | <urn:uuid:bca08cd0-3abd-4c6a-877b-fa3993006680> | CC-MAIN-2021-10 | https://writing-essay.online/2020/09/14/how-to-cite-your-own-essay_cw/ | 2021-03-04T16:21:58Z | s3://commoncrawl/crawl-data/CC-MAIN-2021-10/segments/1614178369420.71/warc/CC-MAIN-20210304143817-20210304173817-00360.warc.gz | en | 0.867607 | 328 | [
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„As a doctor, it is important to me to promote the health of the individual and of systems.
I have been dealing with energy medicine for years. The better the energetic balance of people and systems
is, the more constructivity and innovation is possible in the sense of a flourishing business of the new era.
Make your company a place where both the company and the individual employee can develop.„ | <urn:uuid:41de6418-f893-49ca-b7ae-a9a1c3b7ff3c> | CC-MAIN-2021-10 | https://www.innovationcircle.academy/eng/the-experts/ | 2021-03-04T15:21:16Z | s3://commoncrawl/crawl-data/CC-MAIN-2021-10/segments/1614178369420.71/warc/CC-MAIN-20210304143817-20210304173817-00360.warc.gz | en | 0.943695 | 84 | [
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Getting Unknown Facts About Smartphone Repair Service
Smartphone repair services have been created to assist you with repairing your smartphone when it breaks or breakdowns. Not paying the expense of a fresh out of the box new unit is a lifeline for a few and permits you to keep your current unit in immaculate condition. On the off chance that you analyze the cost of repairing your current unit against the expense of purchasing another one, you will see that you can spare almost 100 dollars regardless of whether the harm to the unit is significant. Smartphone are pricey bits of gear however even the best electronic advancements cannot confront preceded with misuse. In the event that something ought to turn out badly with your smartphone, you have to comprehend that you have alternatives accessible. The many repair services accessible on the Internet today can assist you with getting your unit back to 100% usefulness. Repairing your smartphone will spare you a lot of cash and assist you with getting your smartphone back to its unique condition.
Thay man hinh Xiaomi offer a guarantee with their work. The repair professionals are generally in every case agreeable, accommodating, and accessible to repair your smartphone regardless of when it breaks. You can rely on repair services that have been doing business for quite a while to realize how to fix your thing right the first run through and offer you the guidance and data you have to settle on the best choice. Search for 30-day or longer guarantee when looking for smartphone repairs, as it might wind up sparing you the passionate weight of contemplating whether you have settled on the correct choice. On the off chance that a similar part glitches again inside the guarantee time frame, you just boat the thing back in to be repaired again without agonizing over the repair costs.
Client assistance is generally best in class with smartphone repair organizations and they will disclose to you the upkeep that will be performed on your smartphone. Any inquiries you have can for the most part be addressed directly via smartphone. Your thing is sent utilizing your decision of transportation strategies or the delivery transporter of inclination for the repair community. By and large, if your smartphone has an issue, it tends to be fixed through a repair service. Water harm, glass substitution, indicative service, lodging and chrome bezel substitution, battery substitution, full restoration, home catch substitution, earphone repair, camera evacuation and substitution, power button repair, volume button repair, vibrate or flip switch substitution, ear speaker repair, dock connector repair and then some! Most parts can be fixed or supplanted on your smartphone. Try not to discard your smartphone on the grounds that it has been harmed or is breaking down. Send it in, they will fix it right! | <urn:uuid:a0371233-58b5-4239-a606-1459ec0930da> | CC-MAIN-2021-10 | http://stamp-forum.com/getting-unknown-facts-about-smartphone-repair-service.htm | 2021-03-07T20:37:34Z | s3://commoncrawl/crawl-data/CC-MAIN-2021-10/segments/1614178378872.82/warc/CC-MAIN-20210307200746-20210307230746-00360.warc.gz | en | 0.92973 | 535 | [
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Decentralized exchanges (DEXs), which allow peer-to-peer crypto trading without centralized exchange (CEX) taking custody of your assets, have integrated WBTC into their markets to boost the liquidity needed to make them viable. Sure enough, DEX trading volumes leapt 70% to record highs in June. (It helped, too, that June saw a surge in “yield farming” operations, a complicated new DeFi speculative activity that’s easier to do if you maintain control of your assets while trading.)
Trustdice is one of the most popular gaming, dice, and casino platforms in the crypto world and offers a massive referral structure of up to 60 percent revenue share, which can quickly net effective affiliates thousands. Trustdice is one of the easiest affiliate platforms to recommend due to the lucrative commissions it offers and the fun, engaging games on the platform.
Think of AdWallet like an online dating service (but for people to be introduced to potential products/services instead of potential mates). When you fill out your personal profile (Demographics and Targets), you are enabling AdWallet to determine what ads to send you. Just like an online dating site, you will (more often than not) only get ads that fit your personal criteria and interests. Best practice is to keep your profile up-to-date and be honest. Sorry, there is no special formula to get more ads. Choose your current life stages, your favorite hobbies, most relatable philosophies and the brands you truly are loyal to and let the ads find you! Trust us, a “Cha-Ching” text message is coming…
The increase in network activity on Ethereum is largely due to the ongoing DeFiDecentralized Finance (DeFi) is a term that is being used to describe the world of financial services that are increasingly... More boom. Decentralized Finance (DeFi) is a hot topic right now as many of its tokens surge in value. DeFi promises to cut out the middleman in the financial world by hardcoding solutions to allow for decentralized lending, portfolio management, and more.
Disclaimer: Our writers' opinions are solely their own and do not reflect the opinion of CryptoSlate. None of the information you read on CryptoSlate should be taken as investment advice, nor does CryptoSlate endorse any project that may be mentioned or linked to in this article. Buying and trading cryptocurrencies should be considered a high-risk activity. Please do your own due diligence before taking any action related to content within this article. Finally, CryptoSlate takes no responsibility should you lose money trading cryptocurrencies.
I like POW (proof of work) crypto currencies where the system is ruled on the basis of how much computing power you can apply to maintaining the system. I’ve steered clear of Ethereum because it is heading towards POS (proof of stake,) a system where oligarch-sized owners of the coin get to call the shots and likely do what oligarchs do best, poop on the little people and fight to the death amongst themselves. Crypto is politics in software form, so to me the political framework of cryptocurrencies is all important. The POS future for Ethereum is a killer for me long term, but right now it is not that “in the long term we are all dead” that is the key, it is that visibility of the long term itself is all but dead.
This part of DeFi feels like a new form of market. Anyone can join and everyone is invited. It has no KYC/AML (know your customer/anti-money laundering) hurdles and lags, and if it looks like a duck, waddles like a duck and quacks like a duck, that duck is a shiny tech casino. Of course all markets are casinos but if you can come up with a new form of market and it’s fun, exciting, instant and can be used sensibly or in insanely risky, win big/lose big ways, you are going have a winner. And they do. And it’s all powered by Ethereum.
We’ve been using Google Ads for the past 6 months to help us get more visibility for our smart contract auditing services and we’ve noticed a strange change in the last few days. It seems that Google completely blacklisted Ethereum as a keyword. Any of the keywords that contain ‘ethereum’ in our campaigns are no longer showing ads as of January 9th.
Bitcoin In Bull Market | Ethereum Flipping Bullish? Big Wins For Crypto Today! Cryptocurrency News | <urn:uuid:a2afdf42-5e7e-41ba-96cc-9b6c20704cbb> | CC-MAIN-2021-10 | https://privatecloudandhosting.info/earn-ethereum/ethereum-bitcoin-news-ethereum-price-last-5-years.html | 2021-03-07T21:18:57Z | s3://commoncrawl/crawl-data/CC-MAIN-2021-10/segments/1614178378872.82/warc/CC-MAIN-20210307200746-20210307230746-00360.warc.gz | en | 0.937146 | 945 | [
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fish tank and objects and arrays wheeeeeee
okay honeslty i spent all of my time making the art for this assignment and then i set up the image files in my sketch and i convinced myself that i actually finished this assignment whoops okay this happens this is Grad School 101 please learn from my mistakes, everyone
image description: A surreal pixel art scene of three goldfish floating around an underwater background. The background is light blue with a rocky terrain. Daisies are also drawn in the foreground.
I wanted to make a fish tank that would have random fish swimming around! And have each click introduce a random fish. | <urn:uuid:96bae532-606c-4bfe-bc7e-cf4dba40da29> | CC-MAIN-2021-10 | https://www.moaw.art/post/fish-tank-and-objects-and-arrays-wheeeeeee | 2021-03-07T20:19:30Z | s3://commoncrawl/crawl-data/CC-MAIN-2021-10/segments/1614178378872.82/warc/CC-MAIN-20210307200746-20210307230746-00360.warc.gz | en | 0.943509 | 130 | [
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Create your free Reedsy account to browse hundreds of professional profiles. | <urn:uuid:9f28c601-734c-4cdc-9df7-f61b58d05999> | CC-MAIN-2021-10 | https://reedsy.com/ellen-grafton | 2021-02-24T23:15:42Z | s3://commoncrawl/crawl-data/CC-MAIN-2021-10/segments/1614178349708.2/warc/CC-MAIN-20210224223004-20210225013004-00400.warc.gz | en | 0.828609 | 161 | [
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ULTRA TRAIL SCOTLAND HOLDS FOURTH AND LAST STAGE OF ALPINULTRAS SERIES, AT ISLE OF ARRAN.
Alpinultras 2017 was presented back in November 2016 at Barcelona´s Museum of Sport, once again focused upon great endurance traverses over high mountains and sponsored by french outdoor specialist Raidlight. True to its spirit, the second edition of the Alpinultras series has offered a unique calendar of four alpine races, rangjng from 56km to 100km and held at beautiful outdoor locations such as Picos de Europe, the Pyrenees or the Firth of Clyde. It has also endorsed another three traverses held at the mountains of Catalonia and Tenerife. Let us check the introduction video from this race before moving on to the details.
ULTRA TRAIL SCOTLAND 2017 (71k/D+5.000m): STARTS OCT 7TH AT 6AM
The “Alpino” badge, a much coveted achivement: For the participating ultrarunners it is necessary to complete at least three of them to achieve the “Alpino” badge. Back in 2016 only nine people among the 2.000 participants got it, on its inaugural edition This 2017 only eight people are still in a position to achieve it, were them to cross the finish line of the 71km/D+5.000m challenging ultra course at Arran.
The Ultra Trail Scotland by FYA will be a particulary challenging course over 71k/D+5.000m. Highlights of the rac include several kilometers of airy ridges such as the one leading the island´s Summit at Goatfell, together with the Arran distillery, charming Meadows and of course the bogs. International alpinrunners are much excited to race in Scotland, as a land well known both for its rugged and gorgeous landscape as much as for its long standing heritage in the world of mountain sports. No big surprise then, that just about half of the registrations for the ultra have come from abroad, with spaniards taking 2nd place to local runners only, ust as it happens in iconic races such as UTMB or Tor des Geants.
The female winner of the 2017 series will be Sara Codina, just as she did back in 2016. This veteran ultrarunner, that trains often with UTMB winner Nuria Picas, has already ben the only woman to complete the first three ultras, this building a 248 points score unreachable by rivals. Jessica Mataix travels to Arran after her bronze at previous Canfranc ultra as the favourite for the second spot at the end of the series, yet with 146 points and 100 awarded for each victory she will not be challenging Sara´s second global victory.
Among the men, however, both Alberto Vinagre (165 points) and Gabriel Valero (128 points) arrive with real options to the final title. The 2017 Alpino badge already has two achievers, with Sara Codina and Jacinto González both having finished the previous three races. Yet another six veterans may now come to Arran to seal its third finish line: Jessica Mataix, Alberto Vinagre, Gabriel Valero, Jordi Marco, Urko Lozano and Jesús Fernández.
MORE ON THE ALPINULTRAS PROJECT: Seal, series and permanent centers
The Alpinutras project is aimed at identifying and promoting the most interesting long distance traverses up in the high mountains which meet certain requirements and share values such as being organized by local entities, environmentally friendly, with a marked alpine carácter, and reaching a relevant altitude around 3.000 meters or more.
- The Alpinultras series 2017 brings together a limited number among those traverses endorsed with the seal. Just four of them have been selected this year to come together and offer a true alpine challenge for the most passionate mountain runners to discover and enjoy new peaks and valleys: Desafío El Cainejo (MAY28 / 52km); Ultra Trail Valls d’Àneu (JUL29 / 93km) and Ultra Canfranc (SEP7/100km).
- The Alpinultras seal of endorsement already covers seven traverses that range wide and far. They allow you to discover trails from the Catalonian Pyrenees like Rialp Matxicots 82km, to Spain´s highest peak at 3.700m following the 140k route of the Faro to Faro at Tenerife or the famous Puigmal Peak at 2.912m after the challenging ridges covered over 130km by Emmona Ultra Trail.
- The Alpinultras permanent centers: Their target is to extend knowledge of one massif among mountaineers all through the year supporting them with a marked newtork of chosen trails, mountain info update at the base town an even local guides to share a run with, ranging from the race director himself to a national trail running champion living in town.
MORE ON SKIMO, TRAIL RUNNING AND MOUNTAIN GEAR
- Our best reviews for selected mountain gear.
- Our video collection with athlete´s interviews, races and more.
- Carrerasdemontana.com offers the best trail info in spanish, since 2007. | <urn:uuid:5e3791ef-f3dc-4a36-9b99-bafc91a8a08b> | CC-MAIN-2021-10 | https://trailrunningspain.com/2017/10/06/ultra-trail-scotland-holds-fourth-and-last-stage-of-alpinultras-series-at-isle-of-arran/ | 2021-02-24T22:38:34Z | s3://commoncrawl/crawl-data/CC-MAIN-2021-10/segments/1614178349708.2/warc/CC-MAIN-20210224223004-20210225013004-00400.warc.gz | en | 0.915427 | 1,115 | [
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Des Moines moves to revitalize S.W. Ninth Street
City officials say they’re ready to start the long process of giving Southwest Ninth Street a face-lift.
A plan for revitalizing the corridor is set to be released later this year, and earlier this week a nonprofit development group announced plans to buy and renovate two blighted properties near Lincoln High School.
“We’ve got a lot of work to do on this street,” said City Council member Joe Gatto, who represents Des Moines’ southeast side. “I remember Southwest Ninth when it was a lot different that it is now. … We’ve let it go too long.”
The goals of the Southwest Ninth Corridor Plan include making it easier for owners to invest in their properties, cleaning up blighted commercial buildings, improving infrastructure and connections to other corridors, and improving communication among residents, business and community groups.
Gatto said officials have identified 15 blighted buildings along the corridor.
“We are going to create incentives for different property owners on the corridor,” he said. “We need to make it easy for these folks to put money back into their property.”
On Monday, the Neighborhood Development Corporation announced plans to buy the former Corigliano’s Pizza building at 2619 S.W. Ninth St. and a commercial building at 2440 S.W. Ninth St. The nonprofit plans to redevelop the properties into retail or restaurant space.
It’s still unclear whether the shuttered 60-year-old brick pizzeria can be refurbished or will have to be demolished. The other building will be torn down to make way for a new development, said Abbey Gilroy, outgoing director of Neighborhood Development Corporation.
Residents and community leaders who surveyed the busy thoroughfare recently identified the former pizzeria as a top priority for redevelopment. That was no surprise, senior city planner David Dunn said.
“This building has a lot of emotional connection to the south side. A lot of people have great memories there,” Dunn said. Its redevelopment would “really symbolize the rebirth of the corridor.”
Gatto, one of three members of the Southwest Ninth corridor steering committee, said the area around Lincoln High School is an important place to start the overhaul.
“Having the kids at Lincoln High School look across the street at a building that’s boarded up doesn’t give them a sense of worth,” he said. “They deserve better than that. We deserve better than that. We take a lot of pride in our area.”
Sadie Trytten, executive director of the Des Moines East and South Chamber, said several events have already taken place to drum up support for improving Southwest Ninth. More than 70 volunteers helped clean up MacRae Park in the spring. Businesses along the corridor hosted a block party in September that Trytten said drew more than 5,000 people.
Neighborhood Development Corporation, an agency funded by the city to improve blighted commercial areas, is paying $53,000 for the former pizzeria and $60,000 for the property at 2440 S.W. Ninth St.
One area in which city leaders might encounter resistance to the corridor plan is in traffic improvements. Gatto said the plan, while not finalized, could call for reducing the number of travel lanes in some areas to create turning lanes that would allow better access to businesses.
A similar plan to convert Hubbell Avenue on the city’s east side from four lanes to two with a center turn lane backfired. Residents, who overwhelmingly opposed the change, protested. After a trial period, city officials agreed to change the street back to four lanes. | <urn:uuid:10042c2e-73a5-4625-bf8b-1198b617ec2d> | CC-MAIN-2021-10 | https://www.desmoinesregister.com/story/news/local/des-moines/2014/10/10/des-moines-revitalize-ninth-street/16954915/ | 2021-02-24T23:41:20Z | s3://commoncrawl/crawl-data/CC-MAIN-2021-10/segments/1614178349708.2/warc/CC-MAIN-20210224223004-20210225013004-00400.warc.gz | en | 0.9544 | 774 | [
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indica News Bureau-
Delhi riots are being condemned all across the world including America. Hundreds of Indian Americans of different faiths rallied outside Indian consulates in major American cities to protest against the recent violence in Delhi that has killed at least 46 people, and injured hundreds,
On the night of February 23, 2020, a series of riots and violent incidents began in the Jaffrabad area of North East Delhi in which 46 people were killed and more than 200 people were injured.
Aljazeera reported, outside the Indian consulate in New York, protesters gathered chanting “Shame!” at officials as they tried to exit or enter the building.
“We are exhausted,” Sana Qutubuddin, an activist with Alliance for Justice and Accountability – a coalition of South Asian groups that organized Friday’s rally alongside the Indian American Muslim Council, South Asia Solidarity Initiative, and Equality Labs – said during her speech at the rally.
Other civil society organizations such as the Alliance for South Asians Taking Action, Chicago Against Hindu Fascism and Bay Area Against Hindu Fascism also protested against the worst violence in Delhi since 1984, when more than 3,000 Sikh minority were killed following the assassination of then-Prime Minister Indira Gandhi.
At the New York rally, protesters played music, and rallied around the block “to let the neighbors of the consulate know that their silence makes them a party to genocide,” said one of the organizers.
“I was there to have an opportunity to grieve with a community that understands how egregious the genocidal violence that occurred in Delhi was,” Qutubuddin said, “and to be in a space that recognizes what this moment means in modern Indian history.”
Organizers estimated nearly 300 people turned up at the New York rally where they chanted slogans to repeal the CAA, and highlight the current BJP government’s “fascist” ideologies that target lower-caste Hindus and other religious minorities.
“I grew up in an idyllic idea of a secular India and I’m completely devastated to see everything that I thought would happen in India is happening under the Modi government,” Ishita Srivastava, who has been living in New York for 12 years.
“Being here is all that I can do,” she added. “I think it’s a very systematically fuelled bigotry and state-sponsored and supported violence and there’s clearly an appetite for rabid divisiveness and bigotry and it’s exacerbated by the fact that we have a deeply unequal society.”
Earlier in the week, an estimated 50 people gathered at Harvard University in Boston, immediately after the Delhi violence began.
In Chicago, organizers said teachers, IT professionals, senior citizens were among the hundred protesters who came out.
“Attendees were reminded that this state-sanctioned violence is consistent with Indian history – citing the murders of Muslims in Gujarat [in 2002] and the Sikh genocide in 1984, as well the constant violence enacted on Dalits [the former untouchables] within caste oppression,” Jihan, one of the organizers in San Francisco said. They estimated about 100 people showed up for the protest.
An estimated 80 people showed up at protest in Atlanta, organizers said. A protester with “Atlanta Rejects CAA”, who did not wish to be named.
One of the organizers criticized Trump, who has been accused of endorsing white supremacists in the US, for backing Modi’s “fascist” agenda.
Many expressed their concern that the violence has been normalized into the fabric of Indian society, especially under Modi.
Qutubuddin from Alliance for Justice and Accountability said that many of the attackers in the recent violence were “everyday Hindu extremists”. | <urn:uuid:4fae75fc-33cc-40c8-8018-25384d079c9f> | CC-MAIN-2021-10 | https://indicanews.com/2020/03/01/indian-americans-host-rallies-to-protest-delhi-riot/ | 2021-02-26T12:02:20Z | s3://commoncrawl/crawl-data/CC-MAIN-2021-10/segments/1614178357641.32/warc/CC-MAIN-20210226115116-20210226145116-00080.warc.gz | en | 0.964173 | 797 | [
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Water Filling Instructions
Fill with cool fresh water only and PLEASE follow these instructions:
- Always grip BUBBLER gently but firmly, watch out slippery when wet and glass can break!
- Carefully wiggle and twist mouthpiece off BUBBLER top
- To Fill: Turn BUBBLER upside down under lightly running cool water, it will fill quickly from the bottom
- BUBBLER is self-regulating, over sink, turn right side up to drain excess water out bottom
- Water will flow through the BUBBLER filtration design
- Inhale/draw on BUBBLER top to level water inside
- Water level will self-regulate approximately better the letters "I" and "Z" in Shatterizer, about half way
- No water should escape the top or bottom of BUBBLER ever
- Dry BUBBLER thoroughly inner coil chamber and exterior
- To Use: Load Shatterizer coil, gently twist and push BUBBLER into place
ENJOY #PerfectClouds and these "Before & After BUBBLER Enjoyment, Tips & Tricks"
- Always use in an upright vertical position, to see the bubbles flow
- Keep Off when not in use, while in travel, and stored in case
- Empty BUBBLER of water when not in use
- ONLY Charge battery, do not charge assembled
- Never store or travel with water filled BUBBLER, it will leak ...
- Rinse thoroughly and carefully before and after use
- Keep dry BUBBLER safe by storing and travelling in case
- Remove storage container and set up in base for desktop mode
- Do not drop, lean on side, lay down, shake, freeze or heat
- Please do not use if cracked, damaged, chipped or broken in anyway | <urn:uuid:6d744d33-f10d-4c63-bc67-aa04b5e83520> | CC-MAIN-2021-10 | https://shatterizer.com/pages/bubbler-water-filling-instructions | 2021-02-26T13:01:59Z | s3://commoncrawl/crawl-data/CC-MAIN-2021-10/segments/1614178357641.32/warc/CC-MAIN-20210226115116-20210226145116-00080.warc.gz | en | 0.853185 | 388 | [
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Another day, another yummy green smoothie!
Why I love this combination…
– Pineapple & Banana. 2 of my favorite fruits adds the perfect amount of sweetness
– Spinach. The mildest of leafy greens, blends up super smooth and you literally can’t even taste the greens. I always recommend spinach for anyone who might be a green smoothie newbie 🙂
– Lemon + Ginger. Cleansing & Energizing. I love how I feel when I make a smoothie with these 2 superfoods!
– Chia Seeds. Add thickness & texture and keep me full & satisfied longer
Pineapple + Banana & Ginger Green Smoothie
♡ organic baby spinach, 2 handfuls
♡ pineapple, 4 slices
♡ 1 banana
♡ 1/2 organic lemon, juiced
♡ fresh, organic ginger, about 1 inch chunk
♡ Chia Seeds, 2 tblspns (presoaked in each cup)
♡ unsweetened vanilla almond milk (or milk of your choice) | <urn:uuid:c8113e22-083b-40ef-91f8-7df26a49af1d> | CC-MAIN-2021-10 | https://www.laurenschwaiger.com/blog/pineapple-banana-ginger-green-smoothie | 2021-02-26T13:20:09Z | s3://commoncrawl/crawl-data/CC-MAIN-2021-10/segments/1614178357641.32/warc/CC-MAIN-20210226115116-20210226145116-00080.warc.gz | en | 0.782659 | 221 | [
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|The Amazing Spider-Man 2|
Theatrical release poster
|Directed by||Marc Webb|
|Edited by||Pietro Scalia|
|Distributed by||Sony Pictures Releasing|
|Box office||$709 million|
The Amazing Spider-Man 2 (internationally titled The Amazing Spider-Man 2: Rise of Electro) is a 2014 American superhero film based on the Marvel Comics character Spider-Man. The film was directed by Marc Webb and produced by Avi Arad and Matt Tolmach. It is the fifth theatrical Spider-Man film produced by Columbia Pictures and Marvel Entertainment, the sequel to The Amazing Spider-Man (2012), and the final film in The Amazing Spider-Man series. The studio hired James Vanderbilt to write the screenplay and Alex Kurtzman and Roberto Orci to rewrite it. The film stars Andrew Garfield as Peter Parker / Spider-Man, alongside Emma Stone, Jamie Foxx, Dane DeHaan, Campbell Scott, Embeth Davidtz, Colm Feore, Paul Giamatti, and Sally Field. In the film, Peter Parker deals with his relationship with Gwen Stacy as he investigates his parents' murder, while also facing the supervillain Electro, and the return of his childhood friend Harry Osborn, who is dying from a deadly genetic disease that killed his father.
Development of The Amazing Spider-Man 2 began after the success of The Amazing Spider-Man. DeHaan, Giamatti, Felicity Jones, and Chris Cooper were cast between December 2012 and February 2013. Filming took place in New York City from February to June 2013. The film was released in 2D, 3D, and IMAX 3D on May 2, 2014, in the United States with two international premieres being held between March 31 and April 10 of that year. It received mixed reviews from critics and audiences and grossed $709 million worldwide, making it the ninth-highest-grossing film of 2014, but the lowest-grossing live-action Spider-Man film to date.
The Amazing Spider-Man 2 was originally envisioned as the beginning of a shared fictional universe, which would have continued with two sequels and several spin-offs, most notably films centered on Venom and the Sinister Six. Due to performing below expectations, all subsequent installments were cancelled and a new iteration of the character, portrayed by Tom Holland in the Marvel Cinematic Universe (MCU), began with Captain America: Civil War (2016). The planned spin-offs were re-purposed for a timeline separate from The Amazing Spider-Man continuity and the MCU, beginning with Venom (2018). Foxx is slated to reprise his role as Electro in the upcoming Spider-Man: No Way Home set in the MCU.
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Opportunity zones were added to the tax code by the Tax Cuts and Jobs Act on December 22, 2017.
Opportunity zones are designed to inspire economic development by providing tax benefits to real estate investors. Investors can defer tax on any prior gains invested in a Qualified Opportunity Fund (QOF) until the earlier of the date on which the investment in a QOF is sold or exchanged, or December 31, 2026. If the QOF investment is held for longer than 5 years, there is a 10% exclusion of the deferred gain. If the investment is held for more than 7 years, the 10% becomes 15% of the deferred gain. Second, if the investor holds the investment in the Opportunity Fund for at least ten years, the investor is eligible for an increase in basis of the QOF investment equal to its fair market value on the date that the QOF investment is sold or exchanged.
All information above deemed accurate according to IRS.gov website. To learn more about Opportunity Zones, visit https://www.irs.gov/newsroom/opportunity-zones-frequently-asked-questions | <urn:uuid:bf0a2106-16a4-4a5d-aee1-6e0fdd7f8acf> | CC-MAIN-2021-10 | https://callthepeevys.com/opportunity-zone/ | 2021-02-27T23:50:44Z | s3://commoncrawl/crawl-data/CC-MAIN-2021-10/segments/1614178359624.36/warc/CC-MAIN-20210227234501-20210228024501-00400.warc.gz | en | 0.968038 | 234 | [
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Asus's sales of Google's 7-inch tablet, the Nexus 7, are approaching one million units per month, The Wall Street Journal reports.
“At the beginning, it was, for instance, 500K units a month, then maybe 600, 700K. This latest month, it was close to 1 million,” Asustek Chief Financial Officer David Chang told WSJ.
The Nexus 7 began shipping in July 2012 and was met with high demand from the start. The device is a 7-inch, Android Jelly Bean tablet with a 1280x800 pixel display and a quad-core processor.
Google has unveiled an updated version of the Nexus 7 last week with more storage and a 3G option; that version is going on sale Nov 13. | <urn:uuid:93817979-a362-454a-b27a-61625c37c88c> | CC-MAIN-2021-10 | https://mashable.com/2012/10/31/asus-is-selling-nearly-1-million-nexus-7-tablets-per-month-report/ | 2021-02-28T01:36:11Z | s3://commoncrawl/crawl-data/CC-MAIN-2021-10/segments/1614178359624.36/warc/CC-MAIN-20210227234501-20210228024501-00400.warc.gz | en | 0.923058 | 157 | [
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- Look up my username. This will send you a list of all your AHU usernames, including your school-issued email address.
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- Want an official transcript? Request one here.
Problem not covered here? Contact Us and we will find an answer for you. | <urn:uuid:708f306c-526c-44f8-a6e5-3ee35f158488> | CC-MAIN-2021-10 | https://my.ahu.edu/login-help | 2021-02-28T00:51:38Z | s3://commoncrawl/crawl-data/CC-MAIN-2021-10/segments/1614178359624.36/warc/CC-MAIN-20210227234501-20210228024501-00400.warc.gz | en | 0.904426 | 309 | [
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You can explore a multitude of diverse locations in The Outer Worlds, with the exception of four “locked” planets. When viewing your map, you’ll be able to fly to planets like Monarch and Terra 2 as needed as you work your way through the campaign. However, the locked planets are a bit different. To get you up-to-speed, we’ve put together a guide addressing whether you can explore locked planets in The Outer Worlds.
Can you explore locked planets in The Outer Worlds?
The quick answer to the question of whether you can explore locked planets in The Outer Worlds is no, you can’t. At least not right now. During our time in The Outer Worlds, we’ve uncovered secret areas within explorable planets and have interacted with just about everyone, but we haven’t been able to scrounge up access to the game’s locked planets.
In The Outer Worlds, there are four locked planets that appear on your Halcyon map, but cannot be interacted with, accessed, or explored. Below, we’ve listed all of the locked planets in The Outer Worlds for reference.
Again, nothing you do in The Outer Worlds will give you access to any of these planets. Our guess for why they’re included in your Halcyon map is that Obsidian plans to release DLC for the game that centers around one or more of these locked planets. Until that DLC is released, it’s best to ignore these planets and focus your efforts on available locations like Monarch as there’s plenty to do and explore.
Stay tuned, as we’ll be updating this guide as new information regarding the four locked planets in The Outer Worlds becomes available.
Now that you know whether you can explore locked planets in The Outer Worlds, you may want to read through some of our other guides including who to give the Module to in The Outer Worlds, whether to give medicine to Abernathy or Esther in The Outer Worlds, and where to divert the power in The Outer Worlds.Load Comments | <urn:uuid:2a8bff10-356c-4762-820b-e2983dd45e1a> | CC-MAIN-2021-10 | https://ag.hyperxgaming.com/article/8826/can-you-explore-locked-planets-in-the-outer-worlds | 2021-03-01T16:33:41Z | s3://commoncrawl/crawl-data/CC-MAIN-2021-10/segments/1614178362741.28/warc/CC-MAIN-20210301151825-20210301181825-00080.warc.gz | en | 0.918384 | 427 | [
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Not all development is good development. Strip mining, for example, however economically important, is destructive to native habitats that are becoming increasingly scarce. It leaves behind either a moonscape or a thin veneer of artificial landscaping. Strip mining uses vast amounts of water, and creates both toxic byproducts and nutrient-rich runoff that contributes to algae blooms and “dead” zones.
Residential sprawl development is little more than another form of strip mining, because miles upon miles of native habitat are stripped away and covered with houses and lawns. Houses and lawns put a drain on the region’s water resources, and create pesticide, herbicide and fertilizer runoff that eventually finds its way to the sea. Even though much of the region’s development occurs inland, it still has an impact on the region’s water table, tributaries and threatened species, all of which we are mission-bound to protect.
In general, Suncoast Waterkeepe supports infill and brownfields development, high-density development over sprawl, and green development inside the urban services boundary as a way of upgrading stormwater retention and cleaning systems. | <urn:uuid:0344e460-b140-4d7d-a2b3-4390608b484d> | CC-MAIN-2021-10 | https://www.suncoastwaterkeeper.org/florida_upland_habitat_loss_and_degradation | 2021-03-01T16:00:41Z | s3://commoncrawl/crawl-data/CC-MAIN-2021-10/segments/1614178362741.28/warc/CC-MAIN-20210301151825-20210301181825-00080.warc.gz | en | 0.938388 | 238 | [
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Wall's Ice Cream man seen here on his tricycle serving two schoolgirlsCirca 1939
|Color||Black & White|
|Keywords||corec,core14,corec,core19,Street Scene,Children,School Uniform,Food,Ice Cream,Man,Uniform,1930s,nm20060306|
|Exact Date||Dec 31, 2039|
This photo license is intended for editorial use only. Single Use in context. For all advertising and other non-editorial uses contact the GIW office for further information.
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Who might be excluded is determined based mostly on the legal form of ownership of your business. The three most typical legal possession entities utilized by businesses are as follows: Proper insurance coverage protects your funds: To find out the entire quantity of claim for loss of profit you’ll be able to add enhance in the price of working to the lack of gross revenue and deduct any saving in standing fees from this figure.
These beauticians specialize in eradicating hair from the face and physique with an electronic machine. Electrolysis professionals must receive very specific training as a way to acquire a license to follow in South Africa. Characteristics of a Good Software Tester Learners practise the age-outdated craft of shoeing horses and ponies. They study the hooves and diagnose the requirements of the animal based upon the conditions in which it should work, or any bodily defects it could have that need correction.
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Forms of legal responsibility policies include: Basic Liability (GLI), Public liability insurance coverage, Product liability insurance coverage, Professional legal responsibility insurance (PLI) and Directors and officers insurance (D&O insurance). Some insurance coverage providers combine property and legal responsibility insurance coverage together as “property and casualty” or “P&C” insurance coverage. These kinds of policies are sometimes packaged collectively for business businesses and supply a compelling worth for Northern Plains businesses as they can optimize coverage while minimizing premium prices.
Traits of a Good Software Tester.
Although hotel business comes under hospitality trade, it offers with heavy infrastructure resembling spacious buildings, sophisticated storages, essential machinery, large inventory, and also different contents akin to articles, devices, crockery, utensils, furnishings, furniture, fixtures, electrical installations, air conditioners, and many others.
Online businesses do not want to fret about physical theft, robberies or hearth, however they will have copyright points, viruses and hacker vandalism (and theft). Some online business damage may require a little help from good online professionals who are trained to handle internet points. Nonetheless, some may require a higher cost from harm and complete web site redesign that requires high capital reinvestment. However with web business insurance coverage, the pointless cash outlay can be prevented.
You might find that some points of your business basis work very nicely while others need some attention. That is perfectly okay! If the product or service is expounded to your business, your organization might end up being chargeable for that damage. In many states, liability insurance is necessary for certain industries. | <urn:uuid:2f94cd81-c1de-4a8c-b07b-83f2642cefc1> | CC-MAIN-2021-10 | https://tekyboycrypto.xyz/crypto-business-insurance-information-efficiency-a-synopsis.html | 2021-03-03T04:38:22Z | s3://commoncrawl/crawl-data/CC-MAIN-2021-10/segments/1614178365454.63/warc/CC-MAIN-20210303042832-20210303072832-00400.warc.gz | en | 0.942795 | 609 | [
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This is the month of February update of this page. Cost, fee and pricing are available.
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Jesus Adrian Romero, Latin Christian music artist - booking agent. This artist may be available for your event. Book him if you can. You will have the time of your life! | <urn:uuid:81e430e4-a95f-4620-b9d3-fd287fb06a6f> | CC-MAIN-2021-10 | https://www.delafont.com/music_acts/jesus-adrian-romero.htm | 2021-03-03T05:01:30Z | s3://commoncrawl/crawl-data/CC-MAIN-2021-10/segments/1614178365454.63/warc/CC-MAIN-20210303042832-20210303072832-00400.warc.gz | en | 0.692085 | 409 | [
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Herausgeber: Capcora GmbH
MKM Invest Group and Prime Capital cooperate on cross-border junior debt financing for 579 MW PV Portfolio
Solar project of MKM Invest Group
© EnerparcFrankfurt am Main (renewablepress) - MKM Invest Group (“Sponsor”), a Hamburg based independent power producer, raised a EUR 106m mezzanine debt financing for a portfolio of solar PV projects in Germany, France, and Spain with a total capacity of 579 MW (“Portfolio”) based on contracted and merchant revenues. The financing was provided by accounts managed by Prime Capital AG (“Prime Capital”). ENERPARC AG (“ENERPARC”), who has been developing and realizing the solar parks for MKM Invest Group, supported the fundraising on behalf of the Sponsor and will deliver the long-term asset management and O&M services for the Portfolio. Capcora acted as the exclusive financial advisor to the Sponsor during the entire process.
MKM Invest Group issued five individual bonds in a private placement. The overall subordinated financing scheme amounts to EUR 106m. The instrument is cross-collateralized by 94 PV projects of mainly operational assets as well as projects under construction.
German projects represent the majority in the Portfolio with a capacity of 367 MW followed by Spain with 108 MW and France with 104 MW. The Portfolio benefits from an attractive revenue mix, as it includes different feed-in tariff schemes in Germany and France, and PPA-backed projects in Germany and Spain.
According to recent market intelligence, the transaction is considered one of the largest mezzanine financings in Europe to date.
“This transaction raises a significant amount of liquidity and will provide capital for expanding the IPP presence of MKM Invest Group. It will also allow ENERPARC to pursue more project opportunities for MKM Invest Group and to accelerate its European growth strategy”, says Christoph Koeppen, CEO at ENERPARC.
“Through this transaction, our investor base gets access to cash flows from a large and diversified pool of attractive renewable energy assets with long-term visibility. This is the third transaction of its kind in less than 15 months for Prime Capital in this Private Debt sub-segment. We are delighted to support the development of MKM Invest Group and are looking forward to a fruitful collaboration”, says Andreas Kalusche, CEO at Prime Capital.
“This deal is setting a new benchmark in terms of subordinated infrastructure debt investments in the renewable energy sector. Implementing such a large amount of individual assets spread across three fundamentally different markets in a single transaction while balancing the cashflow profiles towards a risk-averse debt instrument is fairly unique in the market. We are very proud to have closely supported this deal from its first idea to closing”, says Alexander Kuhn, Managing Partner at Capcora.
MKM Invest Group was advised by Capcora as financial advisor and Luther as legal advisor. Prime Capital was advised by Simmons & Simmons as legal advisor, PKF Wulf & Partner for Financial Due Diligence, and Near Future Financial Forecasting for model audit.
About MKM Invest Group:
MKM Invest Group is a privately owned German investment platform for Renewable Energies. Founded in 2010 and headquartered in Hamburg, MKM Invest Group invests in renewable assets across Europe and plays a significant role in the transition to a carbon-free energy generation.
About Prime Capital:
Prime Capital is an independent asset management firm and financial services provider. The company specializes in Alternative Investments, in particular in Absolute Return, Infrastructure, including Renewable Energies and Private Debt. Furthermore, the company offers Asset Management Outsourcing and Access Solutions. Prime Capital was founded in 2006, currently employs around 100 people in Frankfurt and Luxembourg and is regulated by BaFin and CSSF.
As of June 2020, Prime Capital has approximately EUR 17.7 bn Assets under Management, managed and administered.
Headquartered in Hamburg, ENERPARC is a leading utility-scale photovoltaic company that covers the entire value chain. The services range from development to design, procurement and construction to operations and maintenance as well as asset management and energy trading. Founded in 2008, ENERPARC has become a global player with 250+ experienced employees and licensed partners in Spain, France, India, and Australia. ENERPARC has successfully commissioned projects with an overall capacity of 3.0 GW and is operating 1.9 GW.
Capcora is a consulting firm, specialized on real assets. Capcora procures equity, mezzanine and debt financing for energy and infrastructure projects, real estate, and medium sized companies. The focus is especially on mezzanine financing for the recapitalization of tied-up liquidity in operating assets as well as for bridge financing of developments and construction measures in the area of renewable energies (photovoltaics, onshore wind) and real estate through alternative financing sources.
Download press photo:
Caption: Solar project of MKM Invest Group
Frankfurt am Main, 21 September 2020
Publication and Reprint free of charge; please send a voucher copy to Capcora GmbH.
Attention editorial offices: For further questions please contact
Alexander E. Kuhn
Tel.: +49 (69) 348 765 761
60325 Frankfurt am Main
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- 8 NEAG erhält Finanzierung für Onshore Windprojekte: Eine Fazi...
- 9 NEAG sichert sich Finanzierung zum Ausbau ihres französischen...
- 10 Henning Prigge verstärkt das Energie & Infrastruktur Team von... | <urn:uuid:de079c05-4d4e-4938-97a3-444bb3f2a4e8> | CC-MAIN-2021-10 | https://www.iwrpressedienst.de/energie-themen/pm-6803-mkm-invest-group-and-prime-capital-cooperate-on-cross-border-junior-debt-financing-for-579-mw-pv-portfolio-en | 2021-03-03T05:48:48Z | s3://commoncrawl/crawl-data/CC-MAIN-2021-10/segments/1614178365454.63/warc/CC-MAIN-20210303042832-20210303072832-00400.warc.gz | en | 0.731481 | 1,765 | [
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Updated: Dec 13, 2020
About the competition
The Editorial Board of the Indian Journal of Artificial Intelligence and Law (IJAIL) [E-ISSN: 2582-6999] is pleased to announce that it is launching the 1st edition of its International Essay Writing Competition on AI Ethics and Law.
The Indian Journal of Artificial Intelligence and Law [E-ISSN: 2582-6999] is a biannual law journal covering technology law in a combination of theoretical and practical approaches run by the Indian Society of Artificial Intelligence and Law. It also provides coverage of the relationship between law and artificial intelligence in businesses, education, research and innovation practices. The journal publishes 2 issues per year in due frequency. The next submission for Volume 1 Issue 2, 2021 is to be published by April 2021.
Categories and Word Limit
Articles/Policy Analysis: 2500-10,000 words
Any academic or policy issue concerning the field of Artificial Intelligence Ethics and Law would be appreciated.
Co-authorship: Max 2 co-authors
References: Format of in-text citations following the ISO 690: 2010 (First Element & Date) standard.
No references are allowed whether in the format of endnotes or footnotes.
However, footnotes providing further information or subjective notes are allowed.
The standard of any manuscript submitted to ISAIL is decided on the basis of the Research Writing Guidelines and the Editorial Guidelines for Authors. Please refer to isail.in/publications for more details and reference.
All submissions, after due registration – shall be mailed at [email protected] with Subject as “IJAIL Essay 2021 - <Name of Author> - <Date of Submission in DD-MM-YYY format>” along with the Ticket received – which confirms your registration in the competition.
In the mail of submission, you have to mention your name, affiliation, email ID and phone number only. Further details based on circumstances will be mentioned effectively.
1. Top 25 essays will get a merit certificate and an Internship Opportunity with ISAIL
2. Top 3 essays will also get a cash prize as follows:
1st Prize – 2,500 INR
2nd Prize – 1,000 INR
3rd Prize – 500 INR
3. Top 5 essays may be published in the next Issue of IJAIL.
Who can participate?
Indian Students who are in the 3rd year of their LLB degrees (3 year course) or in the 4th/5th year of their Integrated LLB degrees (5 year course) (pursuing a law degree from a recognised university) can participate.
Open to all foreign students (pursuing a law degree from a recognised university)
Open to scholars, professors and advocates
How to Register?
For Indian Students – Registration Fee (Mandatory) – 5 USD/370 INR
For Foreign Students – No Registration Fee is mandatory [Free of Cost]
For Academics, Bureaucrats, Practitioners and Professionals – No Registration Fee is mandatory [Free of Cost, provided verification is done]
We would however urge a request to foreign students and people under the academics/professionals/bureaucrats/practitioner category to contribute 5 USD as a Contribution Fee, to support the cause of ISAIL. This request is not mandatorily connected with the registration completion of any foreign student or academics/professionals/bureaucrats/practitioner.
The Contribution Fee is not refundable. Failure to submit manuscript on time is the sole responsibility of the registrant and not of the organizers.
Home Page of the Competition and Registration Link: https://www.isail.in/event-info/the-1st-international-ai-ethics-and-law-essay-competition-by-ijail
Abstract submission + Registration: January 30, 2021
Submission of manuscript: February 14, 2021
Results Declaration: in the 3rd or last week of February 2021 | <urn:uuid:fd791551-9bd8-4463-84d8-9f58a2dd0985> | CC-MAIN-2021-10 | https://www.isail.in/post/call-for-entries-the-1st-international-ai-ethics-and-law-essay-competition-by-ijail-2021 | 2021-03-04T22:32:12Z | s3://commoncrawl/crawl-data/CC-MAIN-2021-10/segments/1614178369523.73/warc/CC-MAIN-20210304205238-20210304235238-00080.warc.gz | en | 0.917535 | 843 | [
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Damage to the peripheral nervous system (PNS) is a prevalent issue and represents a great burden to patients. Referred literature in this paper has been listed in the recommendations part. The datasets supporting the conclusions of this article are available online by searching the PubMed. Some initial points in this article come from the laboratory practice in our research centers and the authors experiences. Schwann cells following ESWT. In this investigation, following the dissection of the rat sciatic nerve and treatment with ESWT, Schwann cells were harvested from tissue and cultured for 15 passages. When these nerves were treated Schwann Delamanid cost cells following treatment with ESWT. Considering the beneficial effects of ESWT around the proliferative capacity of Schwann cells, it begs the question if hyperproliferative Schwann cells will cause harmful results such as schwannoma formation or extra proliferation following the stimulus. To test this, Schuh model has yet to be determined. The results presented by Schuh would be twice as impactful. Treatment of Schwann cells with ESWT not only would result in faster regeneration through stimulation of autologous Schwann cells as shown by Hausner and his fellow scientists but also would enable reimplantation of numerous autologous expanded Schwann cells in a regenerative state. One of the basic mechanisms that could explain the displayed results is the prolonged release of ATP. It Delamanid cost is known that a variety of mechanisms are responsible for the excretion of ATP including ABC transporters and the vesicular secretion of ATP over pannexins/connexins.[23,24,25] The purinergic signaling that follows is essential, not only being a danger-associated molecular design however in a variety of cellular functions such as for example chemotaxis also, proliferation, and intensification and differentiation of various other stimuli.[26,27] This also encompasses the interactions between axons and Schwann cells. Specifically, immature and unmyelinating Schwann cells convey indicators to axons with extracellular ATP within a paracrine way.[28,29] It’s been recommended that glutamate and ATP can be found within a positive feedback loop, where one enhances the experience of the other. The road of every Schwann cell depends upon stimulation of purinergic metabotropic p2Y receptors, neuronal activity, and the experience of ATP.[31,32,33] Furthermore, the stimulation of metabotropic glutamate receptors is important in determining the destiny of Schwann cells. The actual fact that purinergic signaling is known as a paracrine and an autocrine amplifier for various other stimuli materials the heightened proliferation of Schwann cells treated with ESWT within a moderate with both pituitary extract and forskolin, proliferation rousing factors. Furthermore, it’s advocated that adenosine also, a byproduct of ATP hydrolysis, has the right component in altering histone-modifying protein leading Rabbit polyclonal to USP20 to epigenetic adjustments. As a complete result, epigenetic alterations might be able to describe the heightened susceptibility to external signals and the extended phenotypic stability of Schwann cells exhibited in the phenotypic switch experiment conducted by Schuh em et al /em . In summary, the positive observations of increased culture purity, decreased Delamanid cost expression of senescence-associated phenotypic markers following long cultivation periods, and increased proliferation rate without phenotype commitment in Schwann cells treated with ESWT may be best explained by extracellular ATP activity. To deeply understand the underlying outcomes of ESWT on Schwann cells and the nerves, further studies must be conducted concentrating on epigenetic process, purinergic signaling, and mechanotransduction. Financial support and sponsorship Nil. Conflicts of interest You will find no conflicts of interest. Acknowledgment We thank Robert Schmidhammer MD and David Hercher MSc, for highly useful input into this research project. Described studies in LBI were funded by Lorenz B?hler Fond and internal resources.. | <urn:uuid:5d97776a-d251-4fa9-a32e-b430139540ef> | CC-MAIN-2021-10 | http://aksumuniversity.org/damage-to-the-peripheral-nervous-system-pns-is-a-prevalent-issue/ | 2021-03-06T11:51:27Z | s3://commoncrawl/crawl-data/CC-MAIN-2021-10/segments/1614178374686.69/warc/CC-MAIN-20210306100836-20210306130836-00400.warc.gz | en | 0.919262 | 818 | [
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We are thrilled to announce that Race to End Violence is now an official AJC Peachtree Road Race qualifying event!
Additionally, all proceeds raised from this event will be used to fund a new, all-abilities and all-ages friendly outdoor play area for the shelter. Help put a smile on the faces of the kids at International Women’s House, and achieve your qualifying time for one of Atlanta’s biggest road races while you’re at it. We can’t wait to see you on Saturday, Sept 16th!
- Advance registration is $30 and includes your commemorative t-shirt
- Day-of registration is $40
- Awards presented for top male & female finishers in age brackets
- 5K Run / Walk, and a 50 M Dash Fun-Run for kids
Brook Run Park in Dunwoody
7:15 AM Packet pick up and day-of registration
8:00 AM 5K begins | <urn:uuid:0b302457-0675-4323-95b6-9213b0971cc0> | CC-MAIN-2021-10 | https://internationalwomenshouse.org/race-end-violence-5k-update | 2021-03-06T10:35:26Z | s3://commoncrawl/crawl-data/CC-MAIN-2021-10/segments/1614178374686.69/warc/CC-MAIN-20210306100836-20210306130836-00400.warc.gz | en | 0.922095 | 199 | [
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Green Pasture Promo Codes March 2021
Looking for Green Pasture coupon available that can save you money in March 2021? Here is the right place! nellieschildcare.com update coupons tested by experts every day.get up to 27% with these current coupon when buying your favorite products at Green Pasture. Shop the fabulous range at Green Pasture and get up to 27% off with our lasted offers. There are 36 wonderful offers currently available at Green Pasture, including Green Pasture Vouchers. Shop and enjoy big discounts with our Green Pasture promo code.
- Free Shipping | <urn:uuid:c67b87ef-dabf-49f0-9a0f-40aa75071976> | CC-MAIN-2021-10 | https://www.nellieschildcare.com/getdeals/greenpasture.org/ | 2021-03-06T10:32:53Z | s3://commoncrawl/crawl-data/CC-MAIN-2021-10/segments/1614178374686.69/warc/CC-MAIN-20210306100836-20210306130836-00400.warc.gz | en | 0.936341 | 122 | [
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Playing at the casino is always a risky business, but taking out the riskiest bets can often make the whole experience more fun. boldly placing a wager on a blackjack table is always a thrilling experience, but is it really profitable?
Should You Use Blackjack Douason?
Should you use blackjack Douason when playing at the casino? The short answer is “no”.
I will give you a reason below, but first I will tell you why blackjack bonuses work.
Why Casinos Offered Blackjack Bonuses
Blackjack bonuses were offered to get you to play at the casino, and also to get you to come back. The idea was that if you could get another player to take your place at the blackjack table, your initial bet would be bigger. Now, what many players will not understand is that the casino’s goal is that you keep coming back and playing, which means the money stays in the casino.
eroded the house edge in blackjack, which was almost 14% if you paid your own odds. The house edge is the amount the casino will win from you players over time. Players tend to think the more money they bet the more they will win, but this is not always the case.
Here is an example of how blackjack bonuses work.
Let’s say a casino offers you a deposit of 100 dollars. The offer is structured so if you play “perfect blackjack” you will end up with 200 dollars of play. The casino has a house edge of 1.5%.
In perfect blackjack, each hand has a value of exactly 20. That means for every $10 bet you will only lose $1. So by spending $1 of your own money you are gaining $10 if you win. Most casinos game blackjack bonuses and free money offers towards your bet, but some do not.
If I were to walk up to you and say, “Hey, I have a large bankroll, pleaseige me to the front of the line,” you would say, ” Cool, lets see what happens.”
As you were walking up to the cashier’s desk you were minutely confused, so you gave the dealer $100 dollars so you could play for free. You now sit at the blackjack table ready to drop, but your indecision has cost you.
Why did you indecisionly double your bet? If you had simply kept your original bet, you would have received $100 dollars on your first hand, and you could have kept betting as long as you wanted. But, by doubling your bet, you would have immediately started betting $200 dollars, and you could not go on betting unless you won.
Great! You are up $200, and now you can start playing. Unfortunately, the dealer has the dealer’s hole card, and knows exactly what you have. The problem for the dealer is that he or she cannot see what you have, because you have banned yourself from the casino (by either exiting the casino, or if they have card spotted).
Understanding the house edge, and the advantages and disadvantages of the numerous blackjack strategies will help you make the best decision when playing the casino blackjack game. Once you learn the probabilities, and the blackjack strategies, you can play blackjack like a pro, win consistently, and be a force to be reckoned with Remipoker.
Learn the blackjack strategies before you play
Blackjack is not a game of chance, it’s a game of probabilities. When you learn the blackjack strategies, you completely change the house edge in your favor. The house edge can be reduced from 5.75% to around 0.5%. But you can reduce the house edge further, by following the strategies exactly.
You should expect to have expert Blackjack Tips at your beck and call, 24 hours a day, 7 days a week. telephone, email, and live chat will all help you to deal with any Blackjack situation you may encounter.
The basic blackjack strategy is not-Blackjack is about level advantage. If you have an advantage over the casino by say, counting cards, you can play Blackjack to win even money. This means you are paid even money for the hard work you put in, by counting cards and not folding.
You can also find other Blackjack Strategies as well to help you play Blackjack to win money. I recommend you study and make a chart for your self, so that you know what street to bet on hard hands, versus soft hands. It takes a little practice, but once you have learned the chart’s values, you will have the confidence to implement them at your blackjack table. | <urn:uuid:3c0f5622-d2b2-4dba-9afa-6d98ba27fd95> | CC-MAIN-2021-10 | http://ugg-boots--uk.co.uk/blackjack-douason-why-is-it-a-good-system/ | 2021-02-25T05:13:58Z | s3://commoncrawl/crawl-data/CC-MAIN-2021-10/segments/1614178350717.8/warc/CC-MAIN-20210225041034-20210225071034-00120.warc.gz | en | 0.970247 | 976 | [
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It has come to my attention that my morning cup of joe is the cause of all my problems. ALL OF THEM. I know you think this is some slick hyperbolic statement formulated to grab your attention but hear me out…. I workout on a regular basis and I look pretty darn good if I do say so myself. I can hit the gym no … Continue reading The Coffee Made Me Fat
Let me begin by saying that I’m a fairly classy girl. I believe myself to be, and I am. But gosh darn it… I’m sitting in the dentist’s chair trying my damnedest not to let the ashy, white line carved landscape of my heels show. I stretch my toes out, arching ballerina style. I cross my legs to get some angles. I curse myself and … Continue reading Cracked Feet/ Fairly Classy Girl
One of the most dreadful feelings I have as a woman is being in a room, dressed very comfortably (for me that’s jeans and a tank), hair in a ponytail and no makeup on when another woman struts in looking totally put together. Call me vain. Go ahead, do it. I always, always think to myself, “Gosh darn it, would it have killed me to … Continue reading Would some lipgloss have killed you?
These past few days have been cold. By the standards of anyone else in any part of the country they’d say it was merely cool and pleasant. It was pleasant that I actually got to wear some winter clothes in January. The cold lasted only three days as is typical of Florida. But as is typical of me I got so excited about the return … Continue reading Long pants only or dim lighting. | <urn:uuid:27982b26-9a93-4411-b03d-ef89b9b15155> | CC-MAIN-2021-10 | https://iwannabealady.wordpress.com/tag/maintenance/ | 2021-02-25T05:16:26Z | s3://commoncrawl/crawl-data/CC-MAIN-2021-10/segments/1614178350717.8/warc/CC-MAIN-20210225041034-20210225071034-00120.warc.gz | en | 0.962956 | 361 | [
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Replacement cartridge for Katadyn Vario filter.
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Raeko Wind Proof Jacket-014
Momentum DS Harness
Receive a 5% discount on your first offer | <urn:uuid:a4f08a2f-e5a6-4d9c-9dda-9ac63b6aea8f> | CC-MAIN-2021-10 | https://makaluetraders.com/product/vario-replacement-cartridge/ | 2021-02-25T04:28:40Z | s3://commoncrawl/crawl-data/CC-MAIN-2021-10/segments/1614178350717.8/warc/CC-MAIN-20210225041034-20210225071034-00120.warc.gz | en | 0.789839 | 82 | [
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Recently, Johnny B Haircare launched a new styling line for boys, Johnny B Juniors, a five-product line designed for boys ages 3-13 that aims to make Gen Z's hair as dope as possible. (You can read more about it here.) When the line was launched, Johnny B CEO and president Alfonso Añorga wasn't planning on partnering with any charities, but luckily his 21-year-old son Evan had other ideas. Evan and Añorga are best friends and inspire each other, which is why when Evan suggested partnering with an autism charity, Añorga immediately said yes. Evan himself is autistic and wanted to partner with a charity that he believed in, so they chose ACEing Autism, a volunteer-driven nonprofit that helps autistic children, ages 5-18, develop motor skills and improve social interaction through weekly two-hour tennis lessons.
A portion of the proceeds from every Johnny B Juniors product purchased online at johnnybhaircare.com supports the services ACEing Autism provides. Furthermore, Añorga is committed to using boys who are involved in the organization as models for Johnny B Juniors ads and marketing materials moving forward in an effort to keep it relatable. Since its launch, Johnny B Juniors has met sales expectations as intro packages are being shipped to salons and barbershops, and we expect this new partnership to continue that forward momentum. | <urn:uuid:31dfba55-edf6-4582-95fa-00b8787ef8b1> | CC-MAIN-2021-10 | https://www.beautylaunchpad.com/news/article/21151501/johnny-b-juniors-partners-with-aceing-autism | 2021-02-25T05:13:36Z | s3://commoncrawl/crawl-data/CC-MAIN-2021-10/segments/1614178350717.8/warc/CC-MAIN-20210225041034-20210225071034-00120.warc.gz | en | 0.956621 | 288 | [
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Last week I shared the poster for the upcoming Pretty Guardian Sailor Moon Prism On Ice show which is planned for June. I also mentioned that due to the ongoing COVID-19 pandemic, these dates could be in question. On Wednesday Russian figure skater Evgenia Medvedeva, who will star as Sailor Moon in the show, mentioned on Instagram that she is currently on her way to Japan in advance of anticipated border closures between Canada and Japan. As she recently returned from the United States to Canada, she mentions having been in quarantine. This is likely the 14 days of self isolation mandated by the Canadian Government for those returning from international travel. She also makes reference to ice rinks and gyms being closed, as is currently the case throughout Ontario.
She had the following to say:
I ended quarantine after returning from the US to Canada. I have been spending time at home for more than last two weeks. The ice rinks and gyms are closed in Canada, nothing works. As you know, we will have “Prism on ice” (sailor moon show) this June in Japan. In accordance with border closures between Canada and Japan for an indefinite period, my team and I decided to leave Canada and fly to Japan in advance. I am safe and everything is good! I love all of you, be safe and please take care of yourself and your nearest and dearest!
While it is certainly possible that this event could be impacted by the ongoing pandemic, it seems like it isn’t canceled yet! Evgenia Medvedeva is headed to Japan early in order to work on her training in anticipation of this show. She is not the only person traveling to Japan from Canada and any further restrictions on international travel could impact who might be available for this show.
If you’re living outside of Japan and were hoping to attend this show, I would suggest you reconsider any international travel this summer. Even if the show continues as planned, the worldwide health crisis is likely to be ongoing in many countries and spending time traveling and in airports is a risk which should not be taken lightly.
Regardless of what happens we are certainly hoping Evgenia Medvedeva and the rest of the cast and crew involved with the show continue to be healthy during these difficult times. Stay safe, stay healthy and take care of yourselves. | <urn:uuid:3ef4b89d-b6e1-43d3-addf-7a801efe4100> | CC-MAIN-2021-10 | http://sailormoonnews.com/2020/04/05/evgenia-medvedeva-is-headed-to-japan-in-anticipation-of-the-sailor-moon-prism-on-ice-show/ | 2021-02-26T15:16:19Z | s3://commoncrawl/crawl-data/CC-MAIN-2021-10/segments/1614178357929.4/warc/CC-MAIN-20210226145416-20210226175416-00440.warc.gz | en | 0.977917 | 480 | [
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It doesn’t suffice to be just excited about setting up your own brand. As a first step on the path to business success, businesses would benefit greatly from developing bespoke concepts and plans that distinguish them from other brands within the same field.
Established March, 2015, House of Specuit is an ideation company developing business-to-business (B2B), business-to-customer (B2C) and customer-to-customer (C2C) ideas for products, services and platforms; names for companies (start-ups, schools, books, labels); logo concepts; brand signatures; business plans; book cover concepts; packaging concepts and lots more.
House of Specuit is part and parcel of the Specuit Conglomerate – a business conglomerate committed to harnessing the power of technology in establishing companies in Nigeria and Africa – and is the second company in the Specuit family, right after Afri Specuit, an International Trade company. She has worked on the following projects: Kitchall, Bank of Deposits (non-fiction, 2016), Reese Kiddies, Gotife and Hize Mall (a mobile mall with major activities in West Africa particularly Ghana and Nigeria).
To create concepts and plans for your brand, product, service or platform, kindly send a mail to hello[@]houseofspecuit.com or WhatsApp: 08177252547. Also follow HouseofSpecuit on Facebook via facebook.com/HouseOfSpecuit | <urn:uuid:0221c18b-4f5d-48aa-92bf-22af09184a13> | CC-MAIN-2021-10 | https://connectnigeria.com/articles/2017/01/business-profile-house-specuit/ | 2021-02-26T15:26:58Z | s3://commoncrawl/crawl-data/CC-MAIN-2021-10/segments/1614178357929.4/warc/CC-MAIN-20210226145416-20210226175416-00440.warc.gz | en | 0.926826 | 307 | [
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It’s time to catch up on WOZ stuff, so here are a couple of videos while I do whatever on Memorial Day.
Wizard of Oz v1.08 rule set
Skill shots, Emerald City Multiball, Throne Room, Munchkin Modes, Crystal Ball Modes, Stacking Modes, Multiball Modes, Rescue Multiball, The Wicked Witch, Toto, There’s No Place Like Home, Match Event.
Arcade Hunters and Jersey Jack by Nick Lombardo
Jersey Jack dropping off a game at Allentown Pinfest. Nick plays, films and interviews simultaneously. | <urn:uuid:81cc18fd-0d5c-4bef-9872-156e7b496dc0> | CC-MAIN-2021-10 | https://funwithbonus.com/woz-stuff/ | 2021-02-26T15:05:37Z | s3://commoncrawl/crawl-data/CC-MAIN-2021-10/segments/1614178357929.4/warc/CC-MAIN-20210226145416-20210226175416-00440.warc.gz | en | 0.802102 | 129 | [
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Ocado Retail has announced an increase in revenue of 35% to £579.6m in its fourth quarter, 13 weeks to 29th November 2020.
Strong demand for online grocery
The increase in revenue has been driven by the strong demand for online grocery, as well as the continuation of a smoothed trading week. This is due to more consistent and stable order levels throughout the week, in comparison to the peaks and troughs in demand pre-COVID.
Ocado’s average orders per week were up 3% to 360,000. The Q4 results indicate shoppers’ behaviour is continuing to normalise from COVID-19 related peaks. Ocado said the average order size was £133 in Q4, down from £141 in Q3 and £137 in H1.
Ocado also said its customers are continuing to embrace the addition of the M&S range, with the biggest selling lines coming from everyday essentials in the M&S fresh categories.
Full year EBITDA is expected to be over £70m. Ocado said its rates of sales and EBITDA growth in FY21 will be determined by the extent to which Ocado Retail will return to a “normalised” trading week and the timing of plans for additional capacity.
Melanie Smith, Ocado Retail’s Chief Executive Officer, said:
“Despite exceptional demand during the period, we have high rates of on-time customer delivery and low rates of substitutions. This, together with our commitment to competitive prices and the freshest produce available, all delivered in a way that minimises handling and maximises hygiene, has strengthened our credentials as the UK online grocery market leader in terms of customer experience.
With three new warehouses opening in 2021 which will ultimately give us 40% more capacity to our business, we look forward to being able to offer more slots to existing customers while welcoming new customers to Ocado and showing them what we can offer”.
For more information on Ocado, subscribers can read our Ocado Strategic Outlook and to help you prepare for the new normal, read Post-Coronavirus (COVID-19): the longer-term impact and the new normal for ecommerce. | <urn:uuid:f754bcb5-1b7d-47bc-b175-220222d03a7a> | CC-MAIN-2021-10 | https://retailanalysis.igd.com/retailers/ocado/news/news-article/t/ocado-retail-revenue-up-35-in-q4/i/27309 | 2021-02-26T16:51:02Z | s3://commoncrawl/crawl-data/CC-MAIN-2021-10/segments/1614178357929.4/warc/CC-MAIN-20210226145416-20210226175416-00440.warc.gz | en | 0.954989 | 466 | [
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Newest posts by Kayla Idayi (see all) Written by: Kayla Idayi on March 3, 2020. Published by James Idayi on February 20, 2020 Yes Leptitox is safe. Leptitox is made from natural ingredient in an FDA authorized lab under very strict adherence to pertinent rules. It is safe to take, nevertheless if you have medical issues or pregnant please consult your physician before taking it.
She is a skilled web material writer, with articles appearing on websites such as About.com, and e-zines like Underdog Online and Classic Movies Guide. She takes pleasure in doing research study and guarantees all her short articles are both factual and informative. Most current posts by Kayla Idayi (see all) Written by: Kayla Idayi on March 3, 2020. Posted by James Idayi on February 20, 2020 Leptitox is readily available on Amazon and Wamart at a greater cost.
You can purchase Leptitox at a discount price from their Kayla Idayi is an exceptional freelance writer with a deep love for the written words. She is a knowledgeable web material writer, with articles appearing on sites such as About.com, and e-zines like Underdog Online and Classic Movies Guide. She takes pleasure in doing research and guarantees all her posts are both factual and helpful.
Kayla Idayi is a remarkable freelance writer with a deep love for the written words. She is a skilled web content writer, with articles appearing on websites such as About.com, and e-zines like Underdog Online and Classic Movies Guide. She enjoys researching and ensures all her posts are both factual and useful.
Leptitox NutritionLosing weight is necessary, and not just due to the fact that you ‘d desire to fit in those jeans. As much as we support dropping weight for fashion or appeal choices, we also desire you to think about dropping weight as a part of weight management to handle your health and wellness. There is no doubt that appeal can be found in all shapes and sizes; however, obesity is a dangerous illness that can lead to major health consequences later (Retail).
It is likewise the reason for hypertension, and in many cases, it can even trigger cancer. Being obese has its challenges. There is a reason that you feel exhausted all the time – Retail. Having unnecessary weight on your body is causing you to feel damaged when you even stroll for 5 minutes.
If you work for longer hours, the possibilities are that you go home way more tired and drained out than your colleagues, and the factor is none other than your obesity. You do not even need to lose a hundred pounds, simply getting your weight fit according to your weight and height can enhance your total health and provide you much more energy and vitality to delight in the occasions of everyday life.
I get it, you don’t have the persistence to go to the fitness center every day, but wish to reduce weight. But none of this is possible if you don’t have the right products to help in your journey of weight-loss. I have had the possibility of trying out among the most popular supplements that declare to help you minimize weight, actually quickly, known has Leptitox.
So without more ado, let’s dive in. Leptitox is a dietary supplement that assists you drop weight by decreasing leptin resistance inside your body. It likewise speaks the natural standard of your body and resets the hypothalamus. As a result, your body can control the fat and cut through any unnecessary fat that is causing illness.
It is an entirely organic item that consists of more than 22 nutrients to offer you with power and energy throughout the day. It provides the best help and making your weight loss journey more comfy and pain-free. If you’re thinking about it as a magic pill, then be assured that it is not.
Extremely proficient doctors established Leptitox under the guidance of Morgan Hurst (Retail). If you don’t know who Morgan Hurst is, believe me you’re missing out on a lot. Morgan Hurst is as crazy about natural medication as I have to do with food. He works in the field of alternative medicine and naturopathy.
Morgan also assumes that your body is a temple, and only items that are offered to you by nature itself must be used to fix any problems or conditions that might arise. Naturopathy has been gaining a great deal of popularity in the world, and if you’re wondering if it is a genuine thing – Retail.
Yes, it is a real thing, and people can even get certified as the medical professional of naturopathy by taking a 4-year course program like any other doctorate. Nevertheless, Morgan Hurst has actually gotten a degree in it. Retail. Yet he understands sufficient, thanks to his enthusiasm and his natural pursuits and numerous effective experiments.
It was ending up being increasingly more challenging for her to carry out daily jobs without any external help. Naturally, it struck him to discover a service for this disorder also. He started looking into weight-loss and realized that not all bodies could burn their fat by simply running on a treadmill.
After all, you only get one body. You need to ensure that you treat it right. He contacted market specialists and teamed up with them to develop a formula that has actually proved to be unstoppable against any stubborn fat that declines to leave your body. With his approach, he has actually left behind even the Keto, low carb and no sugar diets.
The outcome: Slimmer, more physically healthy people who feel great in their body and body and feel like Leptitox has actually completely modified the course of their life for excellent. Leptitox is for individuals who are looking to update their health and lifestyle options by making favorable supports in their life.
Leptitox is for you and me. It is for everybody over the ages of 18 who is not pregnant. Men and woman, both can use this as long as they are utilizing it in the ideal amount and not overdosing on it. The finest age to use is 20 to 38 years of ages.
Nevertheless, despite the fact that the start of your weight loss journey will seem to be slow, you will be successful in losing weight and becoming slim like that individual in the publication. Your body has a natural system of absorbing the food that is fed to it. Your stomach is the bank of all food that shops and provides you with a place to grind the food before it gets absorbed.
However before the heat is moved, food is transferred to the small intestine which then breaks down the food totally utilizing the pancreas and bile. Bile helps in food digestion of fat and simplifies while eliminating any waste materials. In some individuals, however, the procedure is a little various.
Rather of becoming waste, it ends up being a part of the body and makes a home there. Leptitox dietary supplement attacks all the fats in your body and breaks them down to supply you with the energy that these food particles were supposed to provide you. It simply detoxes your body of all the hazardous, unhealthy food material that your body was not able to break down on time.
As a result, you are burning any outsized fat deposits that have made a comfy house inside your body and have actually collected there to make you overweight and overweight. Another method of saying it, your body can only slim down when the fat is burned and broken down, after which it gets liquified in the acids and is absorbed for excellent.
Nevertheless, what Leptitox does it that it provides the very same impact, however without you having to run. It breaks down enzymes and burns down fat inside your body, slowly and gradually to make your body seem like you’re running when in actual you were just lucky adequate to discover an item that does it all for you.
However is you think of it, diet plans are unhealthier. Your body needs correct nutrients and the correct amount of carbs, fibers, and fats to working correctly. Diets such as Keto, Atkin, raw food or no sugar strategy interrupt the natural cycle of the body, which ends up backfiring when you leave the diet strategy for a month or 2.
Leptitox is a more practical option, thinking about that you are not cutting out on essential nutrients however selecting a healthier supplement that enhances your metabolism without pressing your body to the extreme. It keeps a balance in between all kinds of diets and stabilizes the body mass index according to your age and height.
Barberry is a medical herb that has plentiful health advantages. It assists in discharging toxic substances from your body and cleanses the liver, gallbladder and enhances your digestive system. It helps you improve your cholesterol level. In addition, it also fights germs and viruses and supplies the right energy and nutrients to you so that you don’t feel feeble and frail. It is an entirely natural method to drop weight without having any negative effects. For digestion to work appropriately, it is necessary that your body produces the correct amount of bile. Chanca Piedra is a natural herb that stimulates the creation of bile inside your body so that your body produces the best acids and promotes the healthy functioning of organs that are accountable for improving metabolic process.
As a result, you feel less starving and feel less food without going bananas. Your body merely utilizes previous food and as an outcome, it is melted down from the extra fat inside your body. Jujube is understood for its anti-oxidant homes. It totally purifies the endocrine disrupter inside your body.
Burdock root kills bacteria and eliminates hazardous toxins from the body. it likewise burns down unnecessary fat, which is then lost in the type of urine. Apium Graveoleons Seeds provide you with the ideal vigor and drive to manage your cravings and improve your overall health. It even gets rid of contaminants that are developed in your body from the artificial food that we consume, such as low-grade chips and carbonated drinks.
I require you to carefully examine the advantages and disadvantages and after that decide on your own if spending cash on it is the ideal option for you. This Leptitox evaluation is everything about making sure that you make the ideal option, so here are a few benefits and drawbacks that might make it simpler for you to make your decision.
Leptitox offers you the help that you require in dropping weight and getting a slim body. It naturally stabilizes Leptin levels. All the active ingredients utilized in the production of the Leptitox dietary supplement are 100% herbal and natural and can be taken in safely. The rate for Leptitox is exceptionally low, which gives everybody more intentions to at least give it a try and see results on your own.
Your weight will remain the way it is and won’t rebound. It features a 60-day money-back warranty so you can be ensured that your cash is never lost. The only con that I have actually seen in this item is that it is not a good idea for individuals under 18 years of age to use it.
It is an entirely herbal dietary supplement, so you can be ensured that you are not disrupting your body’s natural process by adding harmful drugs to it or consuming any chemicals. Rather, you are supplying aid to your body in carrying out much better by aiding indigestion. It is an incredibly safe and healthy item, and the results are way quicker than any other supplement out there. | <urn:uuid:ca7ce545-7daa-4dec-a66b-6579c5330d9e> | CC-MAIN-2021-10 | https://harrisonscouts.org/leptitoxreview/retail/ | 2021-02-28T06:44:17Z | s3://commoncrawl/crawl-data/CC-MAIN-2021-10/segments/1614178360293.33/warc/CC-MAIN-20210228054509-20210228084509-00120.warc.gz | en | 0.962512 | 2,394 | [
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Mini Dental Implants
Minimally invasive. Extremely impactful.
Mini dental implants are more affordable and less invasive than traditional implants. Although they are small, they can have a huge impact on your daily quality of life. Whether you are looking to improve the look of your smile, better secure dentures, replace missing teeth, or simply be able to eat the foods you truly want, mini dental implants are the answer.
What are mini dental implants?
Mini dental implants are similar to traditional larger implants, in that they provide an effective way to replace missing teeth. Once the implants are placed, crowns can then be cemented over them, or they can be used to stabilize loose fitting dentures.
How long does the process take?
Conventional implants require surgical placement, it usually requires 6-12 months of integration and healing while mini dental implants are far less invasive. Healing is quick and the implant can be restored immediately. In most cases you will be able to walk out of our office with an implant and crown in less than a month, or a stabilized denture in a single short visit. Less invasive means less healing time and less discomfort.
What are the overall benefits of mini dental implants vs. conventional implants?
Less invasive in less time and with less expense! Unlike conventional implants, mini dental implants are small and do not require major surgery for placement. Mini dental implants can even be used when there is less bone present, without requiring a bone graft like conventional implants. Sinus lifts are rarely a required procedure when using mini dental implants like they are for conventional implants. | <urn:uuid:32e8cb1e-1452-4f30-a0c2-51647e42dccc> | CC-MAIN-2021-10 | https://minidentalimplantswv.com/ | 2021-02-28T07:21:23Z | s3://commoncrawl/crawl-data/CC-MAIN-2021-10/segments/1614178360293.33/warc/CC-MAIN-20210228054509-20210228084509-00120.warc.gz | en | 0.881928 | 325 | [
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Monaco have found an agreement with AC Milan over midfielder Franck Kessie, according to the latest reports from France.
Speculation earlier in the summer had linked the Ivory Coast international with moves to both Spurs and Wolves, however the English window slammed shut with Kessie still a Rossoneri player.
Just as it appeared he looked certain to stay, reports emerged on Thursday claiming that Milan are in talks with Monaco over a €20m deal.
It was even suggested that Milan have ‘begun talks’ with some of his potential replacements, however the reliable Gianluca Di Marzio then refuted those claims.
In yet another twist, French outlet L’Equipe believe that Milan and Monaco have reached an agreement over a transfer fee for Kessie.
His valuation is believed to be €35million, so the fee would have to be something around that figure, while what remains now for the Ligue 1 side is to convince the player.
Kessie for his part is understood to be keen to stay at San Siro. | <urn:uuid:1027bb34-1ced-49d4-b4ab-fe6eab6547db> | CC-MAIN-2021-10 | https://sempremilan.com/from-france-monaco-reach-agreement-with-milan-over-e35m-midfielder-deal | 2021-02-28T07:26:06Z | s3://commoncrawl/crawl-data/CC-MAIN-2021-10/segments/1614178360293.33/warc/CC-MAIN-20210228054509-20210228084509-00120.warc.gz | en | 0.976637 | 219 | [
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Delta Power Equipment Corporation 23-196 First Impressions
"I recommend it!"
In short, this Bench Grinder does a great job. I'll have to get a second one for future use. Exactly what I was hoping to get from Delta Power Equipment Corporation. The Delta Power Equipment Corporation 23-196 is a very high quality tool. For cutting and grinding, its perfect.
Delta Power Equipment Corporation 23-196 Features & Specs
variable speed control offering you convenience and versatility in your grinding, sharpening, buffing and polishing operations
Upfront variable speed dial allows you to easily control speeds from 2,000 RPM to 3,400 RPM
Features a 2 1/2 Amp induction-type motor for powerful performance
Incorporates two different grits for sharpening and grinding
The left tool rest has a drill bit rest milled into the surface so you'll get the correct angle on the tip at all times
Build Material: Metal
Power Source: Corded-electric
Tool Voltage: 120 Volts
Batteries Included?: No
Batteries Required?: No
Product Warranty: 5 Year Limited Warranty
Editor's Impressions Of The Delta Power Equipment Corporation 23-196
Tool Motor Power
Value For Money
Delta Power Equipment Corporation 23-196 Final Thoughts
"Grinds like a pro."
Easy to assemble and easy to use. It is has the perfect balance for one handed cutting. This Bench Grinder works very well. I'll have to get a second one for future use. Very good Bench Grinder, highly recommended.
User Ratings: 75 8
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of the naughty sexy amateur phone sex operators available!
I married looking for a one night stand About me: I love music, movies, walks on the beach, traveling and reading.
But sex is my all time favorite, I want to be teased and pleased.
She can get an attractive, intelligent, financially secure local man. If she marries a foreign man she will have to leave her family, friends, career, culture, her whole support system behind to move to a foreign land with a man she hardly knows after seeing him only for a couple of times. So IMO many of these women are on these agencies to make commissions $$$ from the money a man spends writing letters, web cam chatting, gifts, flowers, etc. It is estimated that about 20% of people in Russia and Ukraine have mental disorders.
Have you ever seen American or Canadian women listing themselves with agencies that will connect them with foreign men? Or in some cases they have an agenda or issues that prevent them from marrying a good local man. Russian men have a much better chance to recognise the symptoms, on the other hand most Western men dealing with the language and cultural barrier wouldn’t know if the women they meet are the equivalent of uneducated trailer trash, it is unreasonable to expect them to easily recognise dysfunctional Russian women and Russian women with serious mental disorders.
However, all this doesn’t mean that a man from a Western country can’t find a beautiful Russian woman for love and marriage. | <urn:uuid:66dd81fd-41a4-42db-be4b-fe0dae0931ac> | CC-MAIN-2021-10 | https://halalprod-ug.ru/woman-looking-to-fuck-free-trailer-chat-no-credit-card-15681.html | 2021-03-01T19:52:07Z | s3://commoncrawl/crawl-data/CC-MAIN-2021-10/segments/1614178362899.14/warc/CC-MAIN-20210301182445-20210301212445-00440.warc.gz | en | 0.949522 | 305 | [
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Tuesday, April 23, 2019
SOURCE NATIONAL VOLUNTEER WEEK - TOILETRY DRIVE Time: All Day Locations: 525 North Wolfe Street, Baltimore MD Details: SON is asked to donate toiletry items - donation boxes are located in SON lobby
SOURCE & Anna Baetjer S.W.E.E.T. Seminar Time: 12:00pm - 1:00pm Locations: JHU Bloomberg School of Public Health Details:
Learn about the work of three students as they complete their MPH and serve with SOURCE Partnering Community-Based Organizations.
The event will be held in JHSPH W2033 - RSVP HERE
Online Webinar on Graduate Primary Palliative Care Competencies: It is Not Just About Specialty Education Anymore! Time: 2:00pm - 3:00pm Locations: Online Details: For more information and get registered: https://www.aacnnursing.org/Professional-Development/Webinar-Info/sessionaltcd/WF19_04_23
FNP MSN Poster Session Time: 2:30pm - 4:00pm Locations: 525 North Wolfe Street, Baltimore MD Details:The final FNP Masters cohort is graduating and we have saved the best for last! They will be displaying their EBP Posters on Tuesday, 23 April from 2:30-4 in Room 10. Light refreshments will be provided.Please come and see the great work these students have done and wish them well as they move into their next roles. | <urn:uuid:f1321317-1463-4aba-82a2-a65bf90b185d> | CC-MAIN-2021-10 | https://nursing.jhu.edu/news-events/events/hopkins-nursing/summary/byday/04/23/2019 | 2021-03-01T19:27:54Z | s3://commoncrawl/crawl-data/CC-MAIN-2021-10/segments/1614178362899.14/warc/CC-MAIN-20210301182445-20210301212445-00440.warc.gz | en | 0.917651 | 320 | [
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Transcript for 400-year history of politics and activism in Black churches
This is our story Reporter: They were the first praise houses that became today's black church. The black church's start in America, what was its role? It was the main place of contact, it was ground zero. Everything that was essential to our everyday living. It was many people's first introduction to entertainment. It was a stage, it was a theater. You know, entertainment shouldn't be in the church. What do you think the preacher does? The role of music in the black church is everything. Reporter: The black church has been the driving force, shaping the history of the black experience and playing a crucial role in the fight for equality. Did you join the church? I joined the church at the age of 7, that's when I was that's when I feel like I really got it. The black church has sustained the African-American people from the days of slavery to this day. Reporter: Now the black church is bei chronicled in a pbs four-hour docuseries. Who are the five greatest black preachers of all time? There's so many. Reporter: Narrated and executive produced by historian and author Dr. Henry Lewis Gates. The church gave people a sense of value and of belonging and of worthiness. I don't know how we could have survived as a people without it. Tell us a little bit about the documentary and who is it for? This documentary is for the entire black community, but I also think it's sort of an exploration of American history as well. Reporter: Capturing the 400-year history of the black church, the docuseries highlights when thousands of enslaved Africans came to America's shores, bringing with them the spirituality and customs that would form their christianity. from the beginning, religion and activism intersected. The civil rights movement led by mostly religious figures like the reverend martin Luther king Jr. I am convinced that nonviolent resistance is the most potent weapon available to oppressed people in our struggle for freedom and human dignity. Reporter: Places of worship became the space to inform and educate black people of their rights, mobilizing them to the polls en masse. The docuseries also highlighting some of the church's flaws. It was really important for us that this not just be a kiss to the black church, put that we're really honest about some of the places where the church has fallen short. We were very quick to address racism, but very slow to address sexism. We're still dealing with churches who don't recognize women as preaches. We serve a Jesus who came and turned over the tables! We're dealing with churches wrestling with whether or not they will recognize same-sex marriage. You guys make clear that the black church, like America, is continuing to evolve. The church has that choice. It can do that change, or it can stay stagnant. Oh the power yeah Reporter: Part of the church's evolution can be seen and heard in one sacred space, music. Songs steeped in struggle. But brimming with hope. So rise with Jesus Music is everything. It was a way of remembering the story of Jesus and his redemption and the story of the israelites, you know. From the underground railroad, those songs transmitted stories. And so music is the lifeblood. Oh yeah If you could sum up the message of gospel music in one word, what would that one word be? Reviving. Reporter: Four-time grammy award winner, billboard chart topper, lifetime achievement award winner Yolanda adins helped redefine modern gospel. sets. Gospel music transcends location. It transcends race. It transcends gender. It transcends all of that. Because the is always so pure. You had folks like Rosetta Thorpe who started in the church, but really was the mother of the rock 'N' roll sound. So that's where your chuck berry, that's where they got those riffs. You know, we've been doing this kind of ground-breaking stuff for a while. What was mama's favorite song? Whoo, gosh. He knows just how much we can bear Can a brother hear a bar of it? Can I hear a little of it? Show me now. We are heavenly father's children Reporter: Old songs that have stirred new souls for generations. Yet there are times when we find the answer "The black church: This is our story, this is our song" available to stream now on pbs.org and the pbs video app.
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- PREP TIME 15 MINS
- COOKING TIME 45 MINS
- SERVES 3-4
- 2 small onions, finely chopped
- 2 green chilies, finely chopped
- 18-20 dried red chilies
- 2 teaspoons coriander seeds
- 1 teaspoon jeera / cumin seeds
- 1 cup Mustard oil
- 10 cloves garlic, finely chopped
- 1 piece small ginger, finely chopped
- 1/2 kg lamb cut into pieces
- 1 teaspoon salt
- 1 small cup kachri powder
- 3-4 pod cardamom
- 1/2 teaspoon black pepper
- 1 cinnamon stick
- little bit mace
- 1 pod black cardamom
- handful coriander leaves, chopped
Roast the Kashmiri red chili, coriander seeds and cumin seeds to make a paste. Marinate the Red Meat (with bones) with this paste and keep it for 1 hour."
In a pan add 1 tablespoon mustard oil in that add whole spices like cinnamon, green cardamom, pepper corn, black cardamom. The spices are nicely fried and add 2 chopped onions, 2 green chilies. Fry it well and add the marinated Mutton along with 1 tablespoon Red chilly powder, 1 tablespoon Kachiri powder. Mix it up. Add salt and 3 cups of water. Stir it nicely. Make sure that none of the spices are stuck in the bottom of pan. Otherwise it starts burning. Put a handful of chopped coriander leaves while its cooks."
Allow to simmer gently for 45 minutes or in a pressure cooker for eleven whistles. After 45 minutes you can see that the meat and gravy has reduced and its nice dark brown in colour. Switch it off. Add a handful of coriander leaves. Transfer the Laal Mass in to beautiful bowl. Garnish with some coriander leaves and enjoy with Baajre ki roti. "
- When you cook meat or chicken, you should first cook over high heat to seal juices and then lower the heat and cook till tender.
- Meat that partially frozen is much easier to cut or slice.
- Don’t add salt to the meat before you cook. The salt force the juices out and impede browning instead, salt meat halfway through cooking. | <urn:uuid:7e08a174-c885-4d9f-b570-4f8596e5ae49> | CC-MAIN-2021-10 | https://cookmydish.in/ingredient/cloves-garlic-finely-chopped/ | 2021-03-03T11:14:52Z | s3://commoncrawl/crawl-data/CC-MAIN-2021-10/segments/1614178366959.54/warc/CC-MAIN-20210303104028-20210303134028-00120.warc.gz | en | 0.836029 | 478 | [
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Envisaged Tracklist For My Forthcoming Debut Studio Album
A week ago, I excitingly announced that I have officially been working on my debut studio album during this covid-19 lockdown. I went on to reveal that the album will be titled “All Together Now” and I’ll be sharing a few stories as well as multimedia content through experiential series and/or program that would be known as Coming Together.
Having said that, if you were to ask me (right now) about the kind of album that I would love to release and where (or how) I intend to release it, my answer would certainly be something along the lines of the image I have included below this paragraph.
Naturally, I’m aware that local artists often don’t do this, neither do they tell us in-depth stories about their music and collaborations before their albums come out.
However, in the interest of communicating openly with the universe, I’m going to leave this image here and refer to it when it’s ready to drop so we can compare the official tracklist to see exactly how close we came to achieving this particular goal and executing the overall vision.
On the record here, it’s not to say that any of these artists have (in any way) confirmed or that I’m currently working with any of them for #ATN, however, it is an open wishlist.
So, if you don’t mind, please do wish me good luck because I’m going to start recording the first few tracks around September and I can’t wait to start updating you properly through all of my social media channels and official blog in a never-before-seen manner so it is going to be an incredible journey. One for the books! | <urn:uuid:944f4f2b-bf11-4611-8a54-70cda333a973> | CC-MAIN-2021-10 | http://soleessential.co.za/blog/envisaged-tracklist/ | 2021-03-05T00:05:06Z | s3://commoncrawl/crawl-data/CC-MAIN-2021-10/segments/1614178369553.75/warc/CC-MAIN-20210304235759-20210305025759-00440.warc.gz | en | 0.977986 | 376 | [
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The Boy lounged on the steps for a few minutes, scrolling on his phone, then stood up and looked up and down the street with a question-mark look on his face, as if trying to decide which way to go; then consulted his phone and took off decisively to the right, passing my window on his way.
As he passed, he looked directly at me and smiled slightly, giving me a hell of a start— the bottom half of my windows are coated with a reflective tinting, allowing me much needed privacy in nearly-street-level windows without obscuring my view; he couldn't possibly have seen me through what was essentially a two-way mirror between us.
Once I swallowed my thumping heart, I realized he must have been looking at himself: I frequently enjoy impromptu shows outside my window when people tall enough to catch their reflection will stop to check their look or try out a pose or two. His actually meeting my eye was just a coincidence, an illusion of the angle, and that sweet smile was meant for himself alone.
No matter how sternly I reminded myself that he couldn't have seen me, my anxiety flipped on and ramped up to a low-level panic— the sort of panic you get from narrowly avoiding a traffic collision rather than the panic of stepping into an empty elevator shaft, but still uncomfortable. It was part of my problem with people, the discomfort of being seen, which I had to brace myself against when I went out of the house. On top of the fear of being seen, though, was the sensation of being caught doing something naughty, which is what turned the discomfort into real fear. The illusory conviction that the Boy knew I'd been watching him threw me into a tailspin of guilt.
Comfort food and pointless exercise were my remedies for mild panic attacks, so I climbed my rather steep stairs a few times before grabbing a pint of dulce de leche ice cream and another cup of coffee, decaf this time. And all that took exactly how long the Boy was gone, as I'd just settled back into my chair when he came back down the street, a tall paper coffee cup in his hand, walking slowly and studying the spindly trees and occasional flowerbeds along the curb. My panic subsided immediately I caught sight of him, his extravagant beauty a balm to my anxious soul.
Not long afterward another big truck showed up, a moving truck rather than a delivery truck, blazoned with logos and contact information for a New York moving agency. So the Boy wasn't from the realtors' decorator, but the new owner's decorator!
I didn't know the house had sold, the listing was still active the last time I looked at it, a few days before. I immediately went into the realtor's website and found that sometime in the last few days, the listing had changed. And there hadn't been a "Sale Pending" period, standard for online real estate listings, when a prospective buyer puts in a bid and the sale goes into escrow.
That may easily have been a computer error, and the price listed on the sale had to be an error as well: a little less than half of the asking price! The price had been too high, certainly, but the previous owners, a couple of trust-fund-baby financiers who'd moved to the suburbs when the female half fell pregnant, had resolutely refused to budge on that price for nearly a year. I couldn't imagine they'd suddenly settle for half, way less than the house was worth, less even than I'd paid for my much smaller (if much nicer) house seven years ago. There had to be a mistake somewhere.
I watched the movers for the next few hours, paying no attention at all to my computer or my television so I didn't miss anything of interest; the two men were very handsome, burly Italian types, and they had those nifty motorized dollies that climb the stairs on their own, which was weirdly fun to watch. Not much furniture came through, quite a few paper-wrapped parcels that could be either mirrors or paintings, some mysterious and obviously heavy objects swaddled in blankets and plastic-wrap which I assume were sculptures, and a lot of big trunks ranging from Vuitton steamers to decrepit antiques like I'd seen the Boy carrying his second day; the rest was cardboard boxes, mostly wardrobe boxes with metal rods across the tops though quite a few smaller cartons that looked like books.
The Boy came out a few times to fetch boxes out of the truck, all of them marked "FRAGILE" though they didn't seem to weigh anything. Fine glassware, perhaps? Christmas ornaments? I had a lovely time watching the process, guessing the contents of the parcels and cases, ogling the movers and glimpsing the object of my obsession, it was better than any birthday treat I've ever given myself.
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Whether your goal is to run a marathon or to look good in your old jeans, we guarantee you will achieve your goal if you follow the exercise and diet program we prescribe. Most people doubt their abilities because they have failed in the past (remember that New Year's resolution?). The problem is usually lack of goal-specific knowledge to build a program and lack of motivation to execute it consistently.
The right program for your goals will make every minute of exercise you do more productive and keep you from injuring yourself in the process. We prescribe exactly the exercise you need to reach your goal as quickly and painlessly as possible. In our personal training sessions we assist your workout and train you to exercise properly for maximum results.
The motivation to make it reality can be the biggest challenge to seeing any exercise program through. Fortunately, we are experts at making our personal training session as enjoyable as possible, and we have found that the financial commitment of hiring us is a real motivating factor to staying on track.
Health and Exercise Prescriptions | <urn:uuid:f90c64bc-edf7-43e6-8e03-2a523d71ccc7> | CC-MAIN-2021-10 | https://www.healthandexerciseprescriptions.com/personal-training | 2021-03-05T01:48:41Z | s3://commoncrawl/crawl-data/CC-MAIN-2021-10/segments/1614178369553.75/warc/CC-MAIN-20210304235759-20210305025759-00440.warc.gz | en | 0.960114 | 205 | [
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On July 2018, we had another team camp. This time we had it in Kuala Lumpur. It is always an interesting and exciting moment when you can meet and work in the same place with your colleague since Xoxzo is a remote-working company.
We have policy not to download the source code into our local computer. We are never dictating everyone on how they should work, so everyone is free to work as long it complies with the policy.
And people work differently. Some of us prefer just to use a plain text editor, and some of us said, he could not live with terminal anymore.
On one of the session during the team camp, we shared on how we work. How is our working environment look a like. How we setup our tools to improve productivity.
- unused but imported modules
- unused variables
- syntax error
- spacing suggestion
- new line suggestion
For example I have this on my Python source code:
1 #!/usr/bin/python 2 3 from datetime import datetime 4 5 import django 6 7 8 now = datetime.now() 9 yesterday = timedelta(days=1) 10 11
And when I type :wq (save and quit on vim), vim will send a warning message:
1 example.py|5 col 1| F401 'django' imported but unused 2 example.py|9 col 13| F821 undefined name 'timedelta' 3 example.py|11 col 1| W391 blank line at end of file
This will definitely increase my productivity since I do not need to check above error/warning manually by checking line-by-line.
Then my friend showed that there are lot of things we can do using Microsoft Visual Studio Code: such as compare the diff, making commits, and also check for syntax error. Even nowadays, VS Code is available in non-Windows environment including GNU/Linux.
For shell, one of our team member was showing zsh. I was interested to switch to zsh shell from the classic bash shell. zsh has one popular framework called oh-my-zsh.
It has a lot of plugins collection. One thing I notice that zsh can do is that we can checkout to a branch without have to type the full branch name. We can just type the keyworod and zsh will find it for us. For example:
$ git checkout -b PROJECT-123-update-readme $ git checkout master # Just type the keyword of the branch name and press tab $ git checkout 123 # zsh will find it for you $ git checkout PROJECT-123-update-readme
We also had the chance to see how our front end engineer work. This thing is a completely different from what my day-to-day work. She showed the tools on creating icon, wireframe, and then implement it via code. Things that I have never done it, as a backend engineer.
I have been using a plain text editor and using bash for a quite long time until now. Then I am thinking, why not to give it a try the IDE text editor and zsh. There should be always a room to try something new, right? | <urn:uuid:9a784a16-1bbe-4e9c-9903-71e0396b4db6> | CC-MAIN-2021-10 | https://blog.xoxzo.com/2018/08/02/sharing-our-working-environment/ | 2021-03-06T17:56:49Z | s3://commoncrawl/crawl-data/CC-MAIN-2021-10/segments/1614178375274.88/warc/CC-MAIN-20210306162308-20210306192308-00120.warc.gz | en | 0.925456 | 666 | [
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Free, No Commitment ToursHow Tours Work
377 people are looking at this space
Private Office for 3 at Orlando Office Center at Colonial Town Center/Downtown
1060 Woodcock Road, Orlando, FL 32803 - Confirmed Open
Furnished office by the hour with phone and internet included.
Amenities & Services
Menus from local restaurants available.
No charge for coffee in our client cafe. Coffee service available in the meeting rooms at any charge. Please contact us for pricing and arrangements.
Notary Services ($)
All team members have notary license.
Copier use in client cafe at addtional charge. Self-service and staff assisted options avaiable.
No charge for ice water service in meeting room upon request.
Staffed reception desk from 8:30 - 5:00 Monday through Friday. Professional staff will greet your clients, handle mail and package services and provide pick-up and drop-off services.
Client cafe offers fresh coffee and filtered water during business hours. Fridge, microwave, utensils and more avialable for client use.
Parking is open and surrounds building.
Orlando Office Center at Colonial Town Center/Downtown
1060 Woodcock Road, Orlando, FL 32803
About Orlando Office Center at Colonial Town Center/Downtown in Orlando
Professional, full service space that caters to those looking to do private work in a shared environment with office facilities and services.
Free standing building in the Orlando Central Center business park near downtown Orlando and Baldwin Park. Fully remodeled interior as of 2015. Multiple meeting room and office rental options from $15.00 per hour. Open and free parking surrounding building for easy in and easy out.
For 1 Membership (100 available)
1 month min. term
Working from home doesn't always work. That's why we’re offering a Membership powered by LiquidSpace. Become a member to get discounted, on-demand access to private office and meeting spaces at your local coworking venue. … View Details
Medium Meeting Room
Private Meeting Room for 6
Meeting room for up to six people with phone and internet included. LED TV in room with cables for presentations. Portable whiteboard available. View Details
Small Meeting Room
Private Meeting Room for 4
Round table setup for up to four people with phone and internet included. LED TV in room with cables for presentations. Portable whiteboard available. View Details
Rating and Reviews for Day Office
Helpful and knowledgeable reception staff Clean office and well maintained property Excellent and updated equipment Ample space and privacy for meetings Plenty of parking right outside of the building
Good location, office space was exactly what we needed, super nice people! | <urn:uuid:656ab749-731a-4b34-9dcc-6cb1e0fe0767> | CC-MAIN-2021-10 | https://liquidspace.com/us/fl/orlando/orlando-office-center-at-colonial-town-center-downtow/day-office-office-by-the-hou | 2021-03-06T17:20:23Z | s3://commoncrawl/crawl-data/CC-MAIN-2021-10/segments/1614178375274.88/warc/CC-MAIN-20210306162308-20210306192308-00120.warc.gz | en | 0.883761 | 556 | [
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Rooms and Suite
The 50 rooms at the Bellerive offer a subtle alchemy of colors and details. Many different accommodations, in a crescendo of views, panoramas, spaces and comfort.
Double rooms, Suites and apartments, all furnished in a classic and refined style. 'Le Colline di Salò' and 'I Tetti delle Rive', with inner landscape. 'La Portofino' with a partial view of the Lake.
For those who want to enjoy a breathtaking view ‘La Golfo Blu', 'La Blu Portofino' and 'La Bellerive', with a direct view onto the glittering Gulf of Salò.
The spacious Suites, for families and travelers who value exclusivity, offer different views: from the view over the water of 'Le Tre Paperelle' to the inland view of Salò of the Suite 'La Colombina' and even the delicious 'La My Fair Lady', with partial lake view. The Suites consist of a living room with sofa bed and a bedroom, with some offering a spacious walk-in closet. | <urn:uuid:85cde055-22ed-4553-bab2-83590e5a452a> | CC-MAIN-2021-10 | https://www.hotelbellerive.it/en/rooms-and-suite | 2021-03-06T16:51:49Z | s3://commoncrawl/crawl-data/CC-MAIN-2021-10/segments/1614178375274.88/warc/CC-MAIN-20210306162308-20210306192308-00120.warc.gz | en | 0.875462 | 234 | [
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In the wake of last week’s vote in the U.K. to break away from the European Union, a secession organization in Texas submitted their own ‘Texit’ proposal which asked that Texas Governor Greg Abbott take steps forward to call for the same sort of vote in the lone star state.
The Texas Nationalist Movement sent out a press release on Friday which requested that Abbott support a Brexit-style vote for the state of Texas.
“It is past time that the people of Texas had their say on our continued relationship with the Union and its sprawling Federal bureaucracy.”
Abbott responded to the request Friday afternoon during a radio interview with Sean Hannity saying that rather than splitting from the U.S., Texas should be working to make America more like themselves.
“Candidly, Sean, what I think is that what Texans believe in is that we need the United States to be more like Texas. In fact, I believe America longs to be the way the Texas is.”
Sorry, secessionists, that sounds like about the gentlest “no” you’re gonna get from your batsh*t governor. | <urn:uuid:1ca7f6a6-5ed8-4e9f-b473-afe9501d4518> | CC-MAIN-2021-10 | https://trofire.com/2016/06/28/crazy-texas-governor-abbott-says-texit-stupid-even/ | 2021-02-25T08:47:25Z | s3://commoncrawl/crawl-data/CC-MAIN-2021-10/segments/1614178350846.9/warc/CC-MAIN-20210225065836-20210225095836-00480.warc.gz | en | 0.955026 | 241 | [
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When mining, timber, or other natural resource industries bribe public officials in exchange for special access to environmentally sensitive land or buy the silence of officials who witness wrongdoing, they undermine efforts to combat climate change, destroy lands needed for local farming, and poison clean drinking water supplies. Bribes have been used to undermine public health and safety, ignore national security risks, and divert scarce taxpayer money to wasteful or harmful projects.
Bribery is not a victimless crime. It allows a small group of well-connected people to play by a different set of rules at the expense of the rest of us.
The Foreign Corrupt Practices Act (FCPA), passed in 1977, is our nation’s first and best line of defense against international bribery. It prohibits U.S. companies from “exporting corruption” by bribing foreign officials and has served as a model for the world. We need to protect the FCPA, ensure its robust enforcement, and expand it through new measures that combat both the supply and demand side of bribery. | <urn:uuid:c40b1e63-6b5f-4aaf-96d8-87b0523b3ad1> | CC-MAIN-2021-10 | https://us.transparency.org/issue/fight-bribery/ | 2021-02-25T08:24:47Z | s3://commoncrawl/crawl-data/CC-MAIN-2021-10/segments/1614178350846.9/warc/CC-MAIN-20210225065836-20210225095836-00480.warc.gz | en | 0.939771 | 211 | [
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Perfect Engraved Gift set for a Rum lover for Birthday/Christmas or any special occasion.
- Personalise with a message of up to 100 characters.
- The glass comes in a cardboard gift box.
- Also included is a 70cl bottle of Captain Morgan Spiced Rum
Glass Dimensions (Approx):
- 3.2" Width, 3.2" Depth, 3.75" Height
- The purchase of alcohol is strictly restricted to adults over the age of 18
- Please drink responsibly - www.drinkaware.co.uk
Personalised Dimple Tumbler & 70cl Captain Morgan Spiced RumSold Out | <urn:uuid:a75eafa7-a1e3-4419-acab-92c23bf14486> | CC-MAIN-2021-10 | https://www.cr8agift.co.uk/products/personalised-dimple-glass-tumbler-70cl-captain-morgan-spiced-rum | 2021-02-25T07:16:40Z | s3://commoncrawl/crawl-data/CC-MAIN-2021-10/segments/1614178350846.9/warc/CC-MAIN-20210225065836-20210225095836-00480.warc.gz | en | 0.758216 | 132 | [
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New Year’s Resolution: Biggest Loser Challenge
As the number one New Year’s resolution this year and for many years past, losing weight is undoubtedly a high priority for numerous Americans. Weight-related objectives even account for 38 percent of overall resolutions. Unfortunately, according to www.statisticbrain.com, only about 8 percent of people are successful in achieving their resolutions.
Among www.shape.com’s reasons why individuals don’t stick to their New Year’s resolutions, going at it alone, poor planning and giving up too easily are sited as some of most problematic hurdles to success. Let BeWell 365 help you achieve your goals with proper planning, encouragement and professional advice. Let’s create an attainable weight loss plan that will get you healthier and happier in 2016.
Don’t wait another year to get in shape. Here are a few of the significant benefits, in addition to looking better, that you will experience when you chose to shed those extra pounds.
- Lowered cholesterol and blood pressure
- Reduced risk for serious diseases like heart attack, cancer and diabetes
- Improved libido
- Reduced joint pain
- Improved immune system
- Increased energy levels
How BeWell’s Biggest Loser Challenge Works
- Take part in the initial weigh-in on January 5 (you can join anytime during the year).
- Pay $25 entry fee for the grand prize “pot”.
- Get moving!
- Come to monthly support groups where guest nutritionists, dietitians and physical trainers come and teach you more about how to successfully keep off the weight.
- At the end of 2016, weigh in.
- The person with the highest percentage of weight lost wins the money and a makeover including hair, makeup, color analysis and a shopping trip to pick out a new outfit.
Check Out This Year’s Winners
Lose weight and gain so much more. Take control of your health this upcoming year and actually stick to your weight loss goals in this fun and challenging competition.
For more information on how to join this program, contact us today.
Ready to stop fad dieting and start living healthy? | <urn:uuid:38897abf-e312-4143-b8ca-7b482164c877> | CC-MAIN-2021-10 | https://bewell365tx.com/new-years-resolution-biggest-loser-challenge/ | 2021-02-26T22:09:25Z | s3://commoncrawl/crawl-data/CC-MAIN-2021-10/segments/1614178357984.22/warc/CC-MAIN-20210226205107-20210226235107-00160.warc.gz | en | 0.922802 | 459 | [
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If you are looking to sell your Mercedes-Benz Sprinter van online for a good cash, then you have to avoid the clever scammers. It is pretty hard to avoid those scammers who will almost try any number of a creative strategy to dupe you for some money or personal information. People of the United Kingdom sell more than 3 million of vehicles online which indicate the growing trend of the online vehicle selling. There might be difficulty in differentiating the good buyers from scammers, but you can identify the real ones with some clues. This article will prevent you from becoming a victim of fraud and also get a good deal for your important asset.
Most of the scammers take advantage of the seller’s eagerness to sell his Mercedes van. The real buyers ask lots of in-depth questions before investing. The online buying service prevents you from this fraud and takes the responsibility by doing lots of investigation before finalizing a deal. You will also have to be patient to avoid any danger Sell Your Mercedes.
If you do not want to be the victim of fraud, then you to identify the real buyer by arranging a meeting with him. Arranging physical meeting after connecting over the internet will make it easy for you to differentiate the honest buyers from scammers. Avoid those buyers who are not willing to meet you as it indicates that he is hiding his identity to make a fraud with you. The online buying website lets you sell your Mercedes Benz van in a good money right away from the comfort of your home.
A scammer will offer to buy your Mercedes van without coming to view it, and they will even agree to pay more for your important asset. Avoid such buyers who agree on paying you more for your Mercedes or do not ask you to show the van.
A scammer will try to trap you with his strong convincing power. They might begin with pleas for help or make some lame requests such as to ship the van out of the United Kingdom. They will use creative tactics to gain sympathy. You do not to get overwhelmed with such requests. Those buyers are doing this to trap you.
If you want to Sell your Van then let us know we will buy your van in good money. Call us at 01494-792479. | <urn:uuid:de67f547-67a7-4e65-a171-48f60afc0719> | CC-MAIN-2021-10 | https://we-buy-vans.co.uk/selling-your-mercedes-benz-sprinter-van-online-in-uk/ | 2021-02-26T21:15:31Z | s3://commoncrawl/crawl-data/CC-MAIN-2021-10/segments/1614178357984.22/warc/CC-MAIN-20210226205107-20210226235107-00160.warc.gz | en | 0.955999 | 455 | [
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Is It Time to Refinance?
Have you checked your home loan lately?
It makes sense to schedule regular check-ups with the doctor to ensure your body is as healthy as possible. But what about the health of your wallet? If you’re not regularly checking your home loan, you might be in for a surprise.
Many mortgage brokers, including us, offer mortgage refinancing as part of their overall service. A refinance is when you examine your home loan with a qualified broker and determine whether it’s worth switching over to a different home loan package.
If you suspect you might be paying more than you have to, but you have no idea where to start, here are a few options:
Contact your bank and ask for a lower rate. Your home loan’s interest rate might not reflect the latest market movements as it stands, so you might be able to secure a better rate on your loan.
Interest rates are currently sitting at their lowest point in decades, so now is a fantastic time to get in touch to renegotiate.
A relationship manager
A relationship manager can help you find the right products and services for your specific needs. Some home loan lenders provide them to their clients as a guide.
Relationship managers assist with the entire process, answering difficult questions and directing you as a homeowner on how to have the easiest mortgage experience possible.
If you’re worried you might be paying more interest than you have to, but you aren’t sure where to start, a relationship manager is the perfect person to help you figure out what to do next.
After just a short amount of time performing a financial check-up on your home loan, you might find that you could save thousands of dollars in the long run.
If you can secure an interest rate that’s even 0.5% lower, and you’re planning on holding on to your home for over a year, it’s worth investigating the refinancing of your loan.
As it happens, you’re in the right place to do exactly that.
At Mortgage House, we’re no strangers to the homeowner’s journey. It’s a long (but rewarding) one.
But don’t worry, we can help with that.
If you’re thinking of refinancing, you can contact us for advice about the best options for you when it comes to your mortgage. The cost of your mortgage can drastically affect your financial planning, so it pays to speak to the experts about it. | <urn:uuid:fa6e25ab-97de-4f37-b092-56827c468326> | CC-MAIN-2021-10 | https://www.mortgagehouse.com.au/news-resources/is-it-time-to-refinance/ | 2021-02-28T10:45:51Z | s3://commoncrawl/crawl-data/CC-MAIN-2021-10/segments/1614178360745.35/warc/CC-MAIN-20210228084740-20210228114740-00480.warc.gz | en | 0.95288 | 527 | [
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As discussed here, it will be advances in food technology that drives dietary change for most people.
This article at Vox shows this happening in real time. I just wish Nick had tried Tofurky slices and strips. They are simply incredible! Now we just have to drive demand in a realistic and sustainable way! | <urn:uuid:f1ddebff-1f28-4b7b-9dd3-8535da9f4a5d> | CC-MAIN-2021-10 | http://www.mattball.org/2016/12/the-future-is-here-just-unevenly.html | 2021-03-02T00:38:48Z | s3://commoncrawl/crawl-data/CC-MAIN-2021-10/segments/1614178363211.17/warc/CC-MAIN-20210302003534-20210302033534-00160.warc.gz | en | 0.975129 | 64 | [
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Devon Watson Pictures
Possessing a traditional marriage for the duration of the pandemic is challenging. In reality, it’s just about unattainable. Even if you’re capable to put alongside one another all the features of the ceremony and reception in the same way that you would have before COVID-19 ripped via the planet and adjusted the way we reside, producing company truly feel protected is a priority.
This was leading of thoughts for my (now) partner and me when arranging our recent nuptials. Considering the fact that J.R. Watkins was aspect of our engagement story, incorporating the model into our specific working day designed feeling. The brand’s cleaning hand elixirs are the ideal way to preserve fingers cleanse, and they arrive in the prettiest packaging that go along with any wedding day theme.
Manufactured from natural substances these as calendula, rose drinking water and cactus, J.R. Watkins hand cleaning elixirs feel silky and hold fingers just as moisturized as they hold them thoroughly clean. The goods are also packed with alcoholic beverages to focus on micro organism and other elements that a hand sanitizer would, but their junk-absolutely free mother nature permits you to use them with peace of intellect that they will not close up on the FDA’s remember record for that contains traces of poisons mysterious to the general public (like some hand sanitizers that we experienced to return before the marriage ceremony).
The elixirs appear in a little one particular-ounce tube that pretty much matches in your pocket, and they really don’t need water, so they’re fantastic for when you are on the go. In advance of COVID-19, I experienced been giving them out to good friends with babies and small small children as an effortless way to preserve hands clean although at the park or everywhere outside the house of the home where there is no sink obtainable. For me, they are a need to-have when I’m flying. I truly feel like my hands get so filthy from touching things on the airplane.
Though we also had a hand sanitizing station and a good deal of destinations for company to wash their arms at the wedding day, these pretty tiny bioptimizerscouponcode.com keepsakes simply complemented the event. For many persons it won’t switch their standard sanitizer, but instead could possibly be an more layer to incorporate humidity to usually dry and extremely cleansed fingers and palms.
We put the elixirs appropriate underneath the seating chart for visitors to get 1 (along with a mask) just before they sat. My mother was particularly enthusiastic about them due to the fact she’s been using the brand for decades, their ointment getting a remedy-all at any time my siblings and I have been unwell or hurt. Now, it’s turning into a family title for the spouse and children that I’m generating with my partner since it’s a portion of our story.
We acquired married in the course of a pandemic, and J.R.Watkins was there to preserve our fingers clean and our guests happy.
Shalwah Evans is an associate splendor editor at ESSENCE. | <urn:uuid:d06890ef-b7c2-4c32-b462-acc3a5058e42> | CC-MAIN-2021-10 | https://piratiningabar.com/this-elegance-products-is-what-you-need-to-have-for-your-pandemic-wedding-day.html | 2021-03-02T01:17:57Z | s3://commoncrawl/crawl-data/CC-MAIN-2021-10/segments/1614178363211.17/warc/CC-MAIN-20210302003534-20210302033534-00160.warc.gz | en | 0.952329 | 676 | [
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Setup & Recycling I Technician
Assists with campus recycling program. Assists with distribution of recycling containers. Assists with aspects of daily pickup of recycled materials from campus. Assists with collecting and monitoring data regarding collections and campus participation in program. Makes adjustments as required with approval of Recycling Lead. Assists with setups and take downs for campus events. Assists with snow and ice removal as required. Help move office furniture for new flooring, painting, etc. Performs duties and complies with needs of special events, before, during, and after the special events are completed. Observes communicates, complies with and enforces Occupational Safety and Health Act (OSHA) provisions; analyzes supplies and materials used in the performance, training and duties of subordinates of the trade. Available to help with a facilities emergency. This may necessitate the use of a pager for after-hours call backs. Further, a pre arranged shift change may be implemented for predictable emergencies like inclement weather. Performs other related duties as assigned.
Department Specific Essential Job Functions:
Assist with the set-up and break down of campus events, program, and activities. Support on-site coordination of vendors, staff, and/or volunteers. Respond to questions and provide information. May assist with collecting recycling materials across campus.
Performs administrative or manual tasks. Requires general education or vocational training or equivalent combination of education and experience.
Sufficient dexterity and coordination to operate equipment common to the trade, especially trucks, fork lift, and industrial tractors. Reads, understands manuals and instructions printed in English and documents legibly in same. Good oral and written communications are needed to carry out the duties and responsibilities of this position.
Will this employee supervise others?
No, this employee will NOT supervise other employees.
Repetitive movement of hands and fingers - typing and/or writing. Frequent standing, and/or sitting. Occasional walking, stooping, kneeling or crouching. Reach with hands and arms. Visually identify, observe and assess. Ability to communicate with supervisor/students/colleagues. Regular physical attendance required. The physical demands and work environment characteristics described here are representative of those that must be met by an employee to successfully perform the essential functions of this job. Reasonable accommodations (in accordance with ADA requirements) may be made, upon request, to enable individuals with disabilities to perform essential functions.
This position requires a physical. The physical requirements are:
- Ability to lift 50 lbs. regularly and 75 lbs. occasionally.
- Ability to lift 50 lbs. and carry 200 feet.
- Ability to lift 50 lbs. and carry up/down 30 stairs.
- Ability to walk regularly for long periods of time across the campus.
- Ability to sit for long periods of time.
- Ability to use and reach with hands and arms regularly.
- Ability to climb in high places using a ladder or balance frequently.
- Ability to stoop, kneel, crouch, bend and crawl occasionally.
- Ability to push or pull dolly loaded with up to 120 pounds for 300 feet occasionally.
- Must have close, distance, and peripheral vision.
- Depth perception and ability to adjust focus.
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- Community Relations & Institutional Outreach Not specified Full Time jobs in Edmond | <urn:uuid:1bfd6ead-59dc-409c-846b-ddf7de2fa7b4> | CC-MAIN-2021-10 | https://jobs.chronicle.com/job/283552/setup-and-recycling-i-technician-/ | 2021-03-03T16:03:19Z | s3://commoncrawl/crawl-data/CC-MAIN-2021-10/segments/1614178366969.45/warc/CC-MAIN-20210303134756-20210303164756-00480.warc.gz | en | 0.895476 | 745 | [
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Amazing Wedding event Ideas, Strategies, Information and facts, And Suggestions
Handful of things match up the joyous festivity of any wedding day. Two hearts are signing up for as you. http://pinterest.com/search/pins/?q=wedding+tips of people expect their wedding ceremony for most of their fresh lives. These sentences are created to offer ideas on creating the wedding ceremony both of you want.
When considering what things to give your friends and family being a wedding ceremony favour gift, take into account who you’re appealing. If one half your family members are recovering alcoholics, a container of vino might be not a good idea. If they’re diabetics, then chocolate won’t operate, possibly. Pick anything they’re very likely to continue to keep as a memento instead of throw out once they get home.
If you’re having problems finding a present for the wedding party visitors, imagine something valuable. My parents experienced matchbooks imprinted making use of their wedding event day, which was excellent once they obtained hitched as nobody recognized smoking was bad yet. Nowadays I may have got a candle using a label engraved wedding ceremony particular date alternatively as it’s much more wholesome to enable them to burn off that!
Occasionally site details is always to keep it simple! https://www.musicforscotland.co.uk/weddingbands/glasgow of in depth and expensive the more costly. Sure it will be the best second in your life, but probably that money could possibly be much better used on a property, or perhaps the most incredible trip ever which we colloquially phone a honeymoon vacation.
It is necessary for women-to-be to keep relaxed throughout the wedding planning process. Most women get stressed out when organizing their wedding, and find yourself consuming their worries on these about them. Have Wedding Bands Scotland https://www.musicforscotland.co.uk and do not forget that this is one of the most critical occasions in your life, so you have to be happy.
It is actually excellent social manners to hold your wine window by the originate and not the container therefore you don’t heat the fluid within. It is best to have got a cup of bubbly open to you during your wedding reception to ensure that you’re entirely ready every time a person is able to toast you.
Seek advice from the publish workplace for his or her dimensions constraints for notice postal mail well before positioning your wedding day invites order. If you can scale back again the dimensions of your invitations so that they are viewed a typical dimensions, you can save several hundred dollars excessively postage found it necessary to send anything large and large.
Bridal design changes considerably from season to year. Except if you are positioned on shelling out the amount of money and storage area necessary to protect and maintain your wedding event attire, think about renting a gown rather. Most professional dress in leasing organizations are incredibly acceptable in cost and plans, and you could put on the high-priced developer attire of your ambitions for cents compared to purchasing it for any one-time putting on.
Organising Excellent Information On Planning A Contemporary Wedding party placing a financial budget achieving success within your preparation implies adhering to your financial allowance. You can actually put a few bucks here plus some bucks there when picking vendors, locations and various wedding requirements. A few dollars brings up and will bring you considerably outside your predicted spending budget. Stick to your budget and you will say thanks to on your own soon after.
One of the things that you can do to save a lot of money on the wedding ceremony is to obtain a non-public room at a cafe. This is often much cheaper than the usual resort ballroom and may also raise the level of closeness. This different for wedding reception places can improve your wedding party and interest your finances.
It is true. Wedding parties are an exciting celebration of love, family and friends. It’s an event when two people commemorate their union. But, selections really need to be created and preparing should be accomplished. Use the handy suggestions in this particular part, as well as your wedding event are not able to get it wrong. Very best wishes to you! | <urn:uuid:3a16b54c-6be9-4779-9691-9f9b5e80633d> | CC-MAIN-2021-10 | https://madrasta.site/make-your-wedding-party-ambitions-a-reality-using-these-expert-suggestions/ | 2021-03-03T14:47:48Z | s3://commoncrawl/crawl-data/CC-MAIN-2021-10/segments/1614178366969.45/warc/CC-MAIN-20210303134756-20210303164756-00480.warc.gz | en | 0.955398 | 880 | [
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From ABC News.
Dr. Fauci warns new COVID-19 variants could cause a surge in cases, ABC’s Dr. John Brownstein discusses whether people should start double masking, plus, more on the vaccine shortage in U.S. cities.
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Tell us if mBlip should continue to feature this YouTuber's content. | <urn:uuid:dce14e24-9cd2-4c86-87b3-c835b50621a3> | CC-MAIN-2021-10 | https://www.mblip.com/coronavirus-crisis-speeding-up-vaccine-rollout-as-virus-mutates/ | 2021-03-03T14:56:34Z | s3://commoncrawl/crawl-data/CC-MAIN-2021-10/segments/1614178366969.45/warc/CC-MAIN-20210303134756-20210303164756-00480.warc.gz | en | 0.838354 | 94 | [
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We report an efficient room-temperature operation of a resonantly pumped laser at . The maximum continuous wave (CW) output power of with slope efficiency of 56% was achieved with resonant pumping by an Er-fiber laser at . With pumping by a commercial laser diode bar stack, a quasi-CW (QCW) output of and maximum slope efficiency of versus absorbed pump power were obtained. This is believed to be the first resonantly (in-band) pumped, room-temperature laser.
©2012 Optical Society of America
Due to its good mechanical, thermo-optical, and spectroscopic properties, doped is considered to be a promising laser material for efficient operation in the eye-safe wavelength domain [1,2]. Recently, a CW output from a room-temperature (RT) laser was demonstrated by Sulc et al . This laser, pumped into the manifold of the ion at and emitting from the manifold at , has demonstrated a slope efficiency of versus the absorbed pump. It has been shown that much higher efficiency can be demonstrated via resonant pumping directly into the manifold. Such pumping allows for a low quantum defect () operation and offers much better power scaling potential. This pump-lase scheme based on transitions operates particularly well at cryogenic temperatures, and lately we reported 84% slope efficiency for a cryo-cooled resonantly (in-band) pumped laser . Also, the resonantly pumped RT laser (which is a very close analog of an one) demonstrated slope efficiency of 57.9% . Similar high efficiency can be expected for an RT laser as well, but, to the best of our knowledge, laser efficiency of resonantly pumped at RT has not been explored so far.
This paper presents the RT spectroscopic characterization of in the 1450 to range ( transitions) and reports the performance of what is believed to be the first RT in-band pumped laser.
For spectroscopic characterization, we used the 0.5%-doped crystal grown by the Czochralski technique. Absorption spectra between the and the multiplets were taken using a Cary 6000i spectrophotometer operating in the fixed-slit-width mode with resolution. Figure 1 shows polarization-resolved ground-state absorption spectra of . There are two strong -polarized absorption lines: at and around . For polarization, there are three distinctive transitions with approximately equal strengths, spread between 1519 and .
Emission spectra of were obtained by illuminating the 0.5%-doped sample with a diode laser. Luminescence was collected with the Optical Spectrum Analyzer (Yokogawa, model AQ6370C). A polarization beam splitter was inserted into collecting optics to separate - and -polarized signals. The emission cross sections of the transitions, shown in Fig. 2, were calculated via the standard Fuchtbauer–Landenburg method , using the lifetime of the manifold of .
It can be seen that in the -polarized emission spectrum of there are three emission maxima where lasing can be expected: at (cross section ), at (), and at (). The relevant energy level scheme of the and the manifolds can be found in and in . In the -polarized spectrum, there is one transition at suitable for laser operation with the peak cross section of .
Laser experiments were carried out with the antireflection-coated, long, thick 0.7% sample. The crystallographic axis of the crystal was normal to the axis of the laser cavity, thus enabling longitudinal pumping in any chosen polarization. The crystal was bonded between copper plates water-cooled to . A simplified experimental laser setup is shown in Fig. 3.
Two different sources were used for pumping into major absorption lines of : a CW Er-fiber laser with narrowband output ( FWHM) and a commercial, spectrally narrowed ( FWHM), fast- and slow-axis collimated laser diode bar stack (QPC Lasers). The Er-fiber laser output wavelength was tuned to the absorption band with large cross section and relatively small cross section.
The unpolarized pump beam was focused into the crystal by the spherical lens.
The diameter of the almost cylindrical pumped region inside the crystal was approximately ( level). The short laser cavity () consisting of a concave output coupler () and a flat dichroic mirror ( at , at ) resulted in the mode diameter of for a good mode matching.
Figure 4 shows the CW output power of the laser pumped by a Er-fiber laser. The best efficiency was achieved with the 5% outcoupling. The maximum obtained output power was , and the maximum slope efficiency . The fraction of the absorbed pump, carefully derived from the measurements of the transmitted pump while the laser was operational, was calculated at 41% to 44%. This relatively low value is due to the weak absorption of the -polarized component of the unpolarized pump. No noticeable heating of the crystal was observed. The output of the laser was -polarized and centered at with the bandwidth varying from 1.5 to with the absorbed pump.
The second pump source, the InGaAsP/InP laser diode bar stack, was operated in a QCW regime with a 5% duty cycle and . The incident pump beam was polarized, and its wavelength was tuned to the absorption band (cross section ) by varying the coolant temperature of the stack. A cylindrical telescope was used to provide a nearly equal divergence of the pump beam in the vertical and horizontal directions (see Fig. 3). A polarizing cube and a half-wave plate placed in front of the diode stack served as a variable pump attenuator. The collimated pump was focused into the crystal by a spherical lens (). The diameter of the pump spot was in the center of the crystal and at the crystal ends. We used a long laser cavity and concave output couplers with a curvature of . Their reflections varied from 80% to 95%. This cavity configuration provided a fairly good pump-cavity mode spatial overlap inside the crystal.
Figure 5 shows the QCW output power of the laser versus the absorbed pump for 10% outcoupling. The maximum QCW output power of and the maximum slope efficiency of were obtained. The observed nonlinearity of the input-output plot is caused by a stronger radial variation of the excitation relative to the case of Er-fiber pumping. Thus, at low pump levels, only low-order modes are involved in lasing. With the gradual increase of pump power, the number of involved modes going into lasing increases, which improves overall efficiency of the laser.
The fraction of the absorbed pump power in this case was calculated as when the laser operated just above the threshold. The fraction reduced to approximately 0.4 at the maximum of the absorbed pump (). This relatively low utilization of the incident pump power is due to a small cross section of the absorption transition. As in the previous case, the -polarized output spectrum was centered at . Its full bandwidth reached at the maximum absorbed pump power.
We presented the results of a RT spectroscopic characterization of single crystal in the spectral range pertinent to the resonantly (in-band) pumped laser operation. We reported for the first time, to the best of our knowledge, the RT performance of the resonantly pumped laser. The maximum CW output power of at with slope efficiency of 56% was achieved with Er-fiber laser pumping at . With QCW pumping by a commercial laser diode bar stack at , a QCW output power of at and maximum slope efficiency of versus the absorbed pump power were demonstrated.
1. C. Bertini, A. Toncelli, M. Tonelli, E. Cavalli, and N. Magnani, J. Lumin. 106, 235 (2004). [CrossRef]
2. R. Lisiecki, P. Solarz, G. Dominiak-Dzik, W. Ryba-Romanowski, and T. Lukasiewicz, Opt. Lett. 34, 3271 (2009). [CrossRef]
3. J. Sulc, H. Jelinkova, W. Ryba-Romanowski, and T. Lukasiewicz, “Diode-pumped eye-safe laser,” presented at 4th EPS-QEOD Europhoton Conference, Hamburg, Germany, September 2010, paper ThP7.
4. N. Ter-Gabrielyan, V. Fromzel, L. Merkle, and M. Dubinskii, Opt. Mater. Express 1, 223 (2011).
5. N. Ter-Gabrielyan, V. Fromzel, T. Lukasiewicz, W. Ryba-Romanowski, and M. Dubinskii, Opt. Express 20, 6080 (2012). [CrossRef]
6. C. Brandt, V. Matrosov, K. Petermann, and G. Huber, Opt. Lett. 36, 1188 (2011). [CrossRef]
7. W. B. Fowler and D. L. Dexter, Phys. Rev. 128, 2154 (1962). [CrossRef] | <urn:uuid:f96f2e1e-0fcb-49d4-936a-d0b9666d1c75> | CC-MAIN-2021-10 | https://www.osapublishing.org/ol/fulltext.cfm?uri=ol-37-7-1151&id=230497 | 2021-03-03T16:05:44Z | s3://commoncrawl/crawl-data/CC-MAIN-2021-10/segments/1614178366969.45/warc/CC-MAIN-20210303134756-20210303164756-00480.warc.gz | en | 0.933166 | 1,918 | [
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From mudrooms and drop zones to wine cellars and home theaters, your speciality room deserves a skilled creative team who can bring your vision to life. Whether building a custom new home or remodeling, our customized solutions have created a loyal following of happy clients in Des Moines and central Iowa.
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Have confidence in intuition because they are usually correct. Yes, functioning online will give you every one of the rewards you’ve dreamed about. You will find, you have got to know whenever you can which means you don’t get sucked into any frauds. This article has some valuable hints to bring you to success.
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Layout exclusive images for a few of the new start up internet sites on the net. This can be a wonderful way for you to demonstrate the ability you have and in addition help someone out who is not artistically experienced. Work out the retail price together with your client upfront prior to deciding to provide your support.
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Good results is one thing many of us imagine, be it within our “the real world” careers or in online internet operate. To discover it, we must teach yourself on our area of work. When that actually work is on the Internet, this article has all you have to know to find amazing success. | <urn:uuid:26264430-e3c6-4682-8589-50956dd191d1> | CC-MAIN-2021-10 | https://swaniawski.info/wanting-to-know-how-people-are-making-money-online-read-this-post-to-understand/ | 2021-03-05T06:33:08Z | s3://commoncrawl/crawl-data/CC-MAIN-2021-10/segments/1614178370239.72/warc/CC-MAIN-20210305060756-20210305090756-00160.warc.gz | en | 0.951966 | 1,183 | [
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VIBRATORS 40th ANNIVERSARY THIS WEEKEND!
As THE VIBRATORS gear up for a tour-de-force show celebrating 40 years of the band, including appearances from the classic line ups, original guitarist John Ellis takes Vive Le Rock back to his formative days as an aspiring musician.
“I was a lover of music, the thing is probably my mum actually, she was a big Lonnie Donegan fan; every time we were on holiday, in places like Great Yarmouth, at that time bands used to play those kind of gigs, summer residences, on the pier. Cliff and the Shadows had been around a long time as well, so I saw Cliff and The Shadows do pantomime, so I was well into the twangy guitars! And also the Beatles were coming through when I was eleven or twelve, and that was pretty amazing. But prior to that I’d seen Lonnie Donegan live a few times.
“Now I teach blues guitar workshops and I’m a massive fan of the blues, it’s one of the main musics for me; but what I didn’t realise when I was a young man, eight or nine years old – and why would I have done – but I was actually witnessing the birth of the British blues boom. Lonnie Donegan was almost single handedly responsible for creating what you could call that blues revival, him and Alexis Corner, and those few people were responsible for bringing over those blues greats. And out of those little bands, you’ve got your Eric Claptons and your Jeff Becks and your Jimmy Pages. You’ve got your burgeoning birth of the British blues. And of course British blues went on to become rock music and then went on to become, eventually, punk and everything else.
“That was my background as a musician and I’d fiddled around with a guitar – my gran had bought me a guitar and everything. But I never really got into guitar (until) I started Bazooka Joe with my friend Daniel. You’re probably talking about ‘68, we were probably doing those Hampstead Town Hall gigs. After I left (Daniel) carried it on, so he’d have much more understanding of the history of the band, and of course Adam Ant became a member of Bazooka Joe – and the first ever Sex Pistols gig was supporting Bazooka Joe!”
The Vibrators play the O2 Academy Islington on February 27th. | <urn:uuid:f1ca19a7-8465-421a-ab6d-03448db767cb> | CC-MAIN-2021-10 | https://vivelerock.net/vibrators-40th-anniversary-this-weekend/ | 2021-03-05T07:38:04Z | s3://commoncrawl/crawl-data/CC-MAIN-2021-10/segments/1614178370239.72/warc/CC-MAIN-20210305060756-20210305090756-00160.warc.gz | en | 0.982031 | 530 | [
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The 2021 Fiddlers Green 5k has been Postponed
Out of an abundance of caution, the Fiddlers Green 5K Race has been postponed until further notice. For more information regarding the rescheduled event and to be the first to know when registration opens, sign up for our email list below.
“The Most Fun 5k in Orlando”
The 12th Annual Fiddler’s 5K race is a fun run/walk and the Pint 5k the race to be held on February, 22nd, 2020.
The event is hosted by Fiddler’s Green Irish Pub of Winter Park, FL. We start the event at 7:30 am on February 22nd, 2020 from Mead Garden, run through beautiful Winter Park, and return to Mead Garden.
There is an Awards Presentation at 8:45 am. From there, the runners and everyone else are invited back for a beer and some fun at Fiddler’s Green Irish Pub.
Fox 35 Joins the Fiddler’s 5k!
Fox 35, Fox35 Orlando and My65 TV are joining the 11th Annual Fiddler’s 5K to help promote the event. Together with iHeart Media, the Fiddler’s 5K will be getting Public Service announcements, posts on the Fox 35 website and Facebook page, and other promotions. Look for on-air talent to be at the event on Saturday, March 2nd to help with announcements, awards, and with special give-aways. This will be a huge benefit to charities and help make this the biggest and best Fiddler’s 5K yet!
Did we mention there will be free beer? Every entrant over 21 will receive a free beer after the run/walk. Also Fiddler’s Green Irish Pub will be open during the race for those that might want to meet up but not run/walk the Fiddler’s 5k. Your race number can be used to redeem a free beer anytime, not just the day of the race. You also receive a 2020 Fiddler’s Green 5k T-Shirt. All finishers will receive a 2020 Fiddler’s Green 5K Race Medal. | <urn:uuid:5e7f2952-a55f-4c6f-854e-252fe2885dc6> | CC-MAIN-2021-10 | https://www.fiddsgives.org/ | 2021-03-08T11:45:27Z | s3://commoncrawl/crawl-data/CC-MAIN-2021-10/segments/1614178375439.77/warc/CC-MAIN-20210308112849-20210308142849-00480.warc.gz | en | 0.928933 | 460 | [
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Dr. Kelly Lear Nordby specializes in applying economics, econometrics, finance, and statistics to competition policy, commercial damages, and mass tort matters.
With over twenty years of litigation consulting experience, Dr. Lear Nordby provides clients with cogent analyses that examine issues of price fixing, bundling, class certification, two-sided markets, patent infringement, employment discrimination, property value diminution, environmental contamination, tax shelters, breach of fiduciary duty, breach of contract, and statistical sampling. She directs analyses of large datasets and is adept at using a variety of econometric modeling techniques, including regression analysis, conjoint analysis, difference-in-differences, and synthetic control methods. Dr. Lear Nordby also has applied her expertise in finance to develop models for discounted cash-flow valuations, investment portfolio returns, lost profits, and prejudgment interest. These matters have spanned a broad range of industries, including agriculture, airlines, automobiles, chemicals, energy, financial services, pharmaceuticals, vaccines, building products, and other consumer products. She conducts research and has published in the field of industrial organization.
Dr. Lear Nordby holds a master’s degree and a PhD in business economics and public policy from Indiana University’s Kelley School of Business, and a BS in finance from Lehigh University. She held positions previously with other consulting firms, including LECG, LLC. She has taught graduate and undergraduate level economics and statistics courses at Northeastern University, the University of San Francisco’s School of Management, Indiana University-Purdue University at Indianapolis, and Indiana University Kelley School of Business.
Senior managing economist (last position)
1998 – 2012
AFE Consulting (acquired by Navigant)
2011 – 2012
Gnarus Advisors LLC (acquired by Nathan Associates)
2009 – 2012
Research assistant, Center for Econometric Model Research
1995 – 1997
Interviewer, Center for Survey Research
1994 – 1995
Financial associate, Financial Management Development Program
1990 – 1993
American Economic Association
American Bar Association, Antitrust Law Section, Litigation Section
Certified Management Accountant (CMA)
Institute of Management Accounts, 1993
Areas of Expertise
Kelley School of Business, Indiana University
PhD, Business Economics and Public Policy
MB, Business Economics and Public Policy
BS, Finance, 1990 (high honors) | <urn:uuid:b72e2e5d-ee80-4e20-a993-f6d68be5b53c> | CC-MAIN-2021-10 | https://www.thinkbrg.com/people/kelly-lear-nordby/ | 2021-03-08T14:36:32Z | s3://commoncrawl/crawl-data/CC-MAIN-2021-10/segments/1614178385378.96/warc/CC-MAIN-20210308143535-20210308173535-00160.warc.gz | en | 0.888976 | 497 | [
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John Croley, Attorney
John is currently the President for Texas Institute for Surgery, an acute care, for-profit, CIHQ accredited partnered entity owned by independent physicians and Texas Health Resources. John previously held the title of VP of Finance/CFO & Compliance Officer prior to accepting the role as President in July, 2019.
John’s education, licensure and certifications include:
- Doctor of Jurisprudence from the University of Houston
- Master of Law, specializing in Taxation from New York University
- Master of Law, specializing in Health Law from Loyola University in Chicago
- Attorney at Law, licensed in Texas
- Certified in Healthcare Compliance
John has a diverse background in varied industries. He has worked in public accounting as a CPA (tax), practiced law (corporate & estate planning), served as an executive for a meat processing business facilitating a multifamily/multigenerational succession plan, university professor (tax & accounting), mediator, served a Federal Court Special Master to liquidated a shipyard & tugboat line, rural hospital CFO, Director of Administrative Services (long-term adolescent behavioral health hospital), psychiatric hospital chain CFO, partial hospitalization company COO, CFO & Compliance Officer, and nursing home behavioral health company CFO & Compliance Officer.
During his career, John and his wife Beth have lived aboard their sailboat as well as Southeast Texas, Houston, New York, Southern California, Nashville, Corpus Christi and now anchors in Plano, TX. John has three grown sons, eight grandchildren and enjoys fishing, sailing and beach vacations. | <urn:uuid:98e85867-4e7d-476e-af25-0883c6c34a1b> | CC-MAIN-2021-10 | http://www.texasinstituteforsurgery.com/about/our-leadership/john-croley/ | 2021-02-25T13:36:59Z | s3://commoncrawl/crawl-data/CC-MAIN-2021-10/segments/1614178351134.11/warc/CC-MAIN-20210225124124-20210225154124-00200.warc.gz | en | 0.956775 | 329 | [
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I baked tiny Blushing Apply Pies. Why would a little pie blush? Because its lattice is so wonky? Maybe because the cranberries in the filling make it a little tart.
In any case, they are quite tasty, and it was fun to make lattices, however slapdash. The picture at left doesn’t show the size very well, but the picture below shows them on the table runner, so you can see they really are little tarts.
I sat out on the patio and read and knitted. A great pleasure.
Before that we had the Kirkin’ of the Tartans at church. It’s an odd custom, and you could tell that the pastor thought so, but there are people in our church who love this custom. I like it because of the bagpipes — or, this year, the singular bagpipe. You know that the people who came up with such an instrument were a very wild people.
We heard about the martyrs in Scotland. JLee described them as having “served God in their deaths,” which was an interesting way to put it.
It’s hard for us to imagine burning someone to death in God’s name, but quite a bit of that went on. The preacehr talked about the idea of providence. If it weren’t for this historical event, he’d say, that historical event would never have happened. “It’s easier to see providence when we look back,” he concluded.
But that’s only because looking back lets us see the path. No matter what that path is, each step would be impossible without the step that preceded it. But if some other event had taken place, then some other path would have resulted. we would then be able to look at that path and marvel that without each of its steps, the path would not have been as it was.
It means nothing… or, if it was ordained by God, then it would have resulted, however long and twisted a path was required to reach that point.
In the evening, we took the dogs for a walk. We went to the pumpkin patch, where Fiona was petted y little girls in sneakers and spangles, possibly dressed for Hallowe’en, but perhaps just whimsical in their fashion sense. Either way, it was a lovely walk, in the cool autumn evening, with the occasional whisp of wood smoke from a chimney and many pumpkins grinning from doorways. | <urn:uuid:d7c269da-7047-4e68-97f4-08e2a6174b43> | CC-MAIN-2021-10 | https://haden.wpengine.com/falling-further/ | 2021-02-25T13:31:41Z | s3://commoncrawl/crawl-data/CC-MAIN-2021-10/segments/1614178351134.11/warc/CC-MAIN-20210225124124-20210225154124-00200.warc.gz | en | 0.984031 | 526 | [
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Robert Lacey is a British historian noted for his original research and fine writing. He is the author of numerous internationally bestselling books about diverse but thematically linked subjects:
The Modern British Royal Family: in 1977 he published the best-selling Majesty, which remains acknowledged as the definitive study of British monarchy; in 2017 he wrote The Crown, the official companion to Season 1 of the Netflix original series.
Saudi Arabia: upon its publication in 1981, his internationally bestselling book The Kingdom was banned in Saudi Arabia but continued to be required reading for all businessmen, diplomats and students visiting or studying the nation and its people; in 2005 he returned there to research and write a standalone sequel, the critically acclaimed and best-selling Inside the Kingdom.
Biographies: his first two books were historical biographies of Robert, Earl of Essex and Sir Walter Raleigh; in due course he went on to write contemporary biographies including Meyer Lansky, Princess Grace of Monaco, Ford: The Man And The Machine, and Model Woman (about Eileen Ford, who was no relation of Henry).
British Cultural History: Aristocrats, Bidding for Class (about Sotheby’s auction house), Great Tales From English History and The Year 1000 are further examples of his versatility and knack for best-selling book concepts with enduring appeal.
He is currently under retainer to ITN in the UK and NBC in the US for his commentary about the modern British royal family, in continuance of his many years of broadcasting and lecturing around the world on all of his subjects. | <urn:uuid:1559b009-3532-45a1-9ab3-737335c8597b> | CC-MAIN-2021-10 | https://jonathanpegg.com/clients-books/lacey_robert/ | 2021-02-25T13:05:50Z | s3://commoncrawl/crawl-data/CC-MAIN-2021-10/segments/1614178351134.11/warc/CC-MAIN-20210225124124-20210225154124-00200.warc.gz | en | 0.967518 | 314 | [
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Amtgard (pronounced "Amt-Guard", not "Amped-Guard" as previously noted here) is a LARP (Live Action Role Play) game centered around medieval style combat. Amtgard was created in Texas in 1982, and since then has spread to have chapters across North America, as well as several chapters in Europe. In Amtgart each player created a "Persona" who they portray while playing the game. In short this means that if Bob starts playing Amtgard, he stops being Bob, instead he might be Daroc the Stonemaster, or another similar fantasy or medieval name. As Bob continues playing, his persona will grow more powerful, gaining awards, experience points for class levels, and many other things. The game encourages effort a great deal.
The game itself is a rather simple boffer game. Two people each wield a foam sword (essentially a self-made nerf sword) and fight with it. When a hit connects, damage is done based on the location of the hit. Limbs (Arms, legs, hands, feet) are crippled on hit, forcing the injured fighter to not use the crippled hand or leg while fighting. Torso shots, and two or more wound shots on the appendages are instant kills. This is the most basic way that Amtgard is played. Most amtgard gatherings will spend hours fighting like this, with teams of fighters lining up against another team for a Team Deathmatch, Bearpit, or other mini games.
In addition to the basic game explained above there is also a more advanced game that is played frequently. This game has all the rules of the basic game, however it also tosses in things like ranged weapons, armor, spells, and class abilities. So while the basic game may have two guys fighting each other with short swords, in the main game those same players could be a Scout using a Piercing Arrow to penetrate the other guys natural dragon armor, avoiding fireballs the entire time.
A full explanation of the game and its politics would be too time consuming to post here, so below are some common tropes seen in the game:
- Annoying Arrows: Averted. Bows can be some of the deadliest weapons in the game in the hands of a skilled player.
- Archer Archetype: Archer class.
- Arrows on Fire: Archers and Scouts can use these.
- Back Stab: A common tactic. Some highly skilled players take to wearing bells on their person, a sign that they want you to hear them coming.
- Barbarian Hero: Barbarians, natch.
- Bare-Fisted Monk: Averted. Monks use weapons like everyone else.
- BFS: Great weapons have at least four feet of striking surface, and deal double the normal damage.
- Bow and Sword, in Accord: Archers, Scouts, and Assassins are frequently played this way.
- Combat Medic: Healer class.
- Costume Porn: A lot of this, especially common in events like Olympiad, but also very common in demonstrations or convention appearances. Some artisans have managed to turn LARP costumes into full time businesses. When costume porn pays your bills, you have an awesome job.
- Dual Wielding: A common fighting style. Because Amtgard weapons are so light, it isn't difficult to use two weapons of decent length effectively.
- Elemental Powers: Standard fare of Wizards and Druids; includes frost, acid, lightning, and fire.
- The Fair Folk - Divided into Good Fey, who help Players, and Evil ones who will ruin your day. The nature-loving Druid is able to resist magic used by Fey if he chooses.
- Fantasy Character Classes - Pretty generic, there's three categories of classes: Melee, which contains Barbarian, Warrior, and Monk. Magicians: Which contains Wizards, Healers, Bards, and Druids. And finally Rogue/Archer classes: Which contain Archer, Scout, and Assassin. In addition there are two special classes that can only be used by players who have obtained high rank within the game's nobility, Paladin and Anti-Paladin.
- Luckily, My Shield Will Protect Me: Shields are immune to normal weapons.
- Magic Knight: Paladins and Anti-Paladins are this by default. Wizards and Druids can also be played this way, at the cost of not having as much spellpower at their disposal.
- As can Healers, being the only magic class capable of using shields. In fact, Healers that aren't this are uncommon.
- Magic Music: Bards have various abilities that are activated by singing.
- Medieval European Fantasy - The basic setting of the game in most parks. Certain additions allow you to play in a Shifting Sand Land, and Steampunk world among others.
- There is also a house of Klingons. Another of displaced Federation personnel. Jedi. Displaced Vietnam Vets and practically anybody else that can be dumped in a time-warp.
- Nature Hero: Barbarians, Druids, and Scouts. | <urn:uuid:72cbfef3-ff72-42a4-87ab-277e5d8df750> | CC-MAIN-2021-10 | https://tvtropes.org/pmwiki/pmwiki.php/LARP/Amtgard | 2021-02-25T12:42:32Z | s3://commoncrawl/crawl-data/CC-MAIN-2021-10/segments/1614178351134.11/warc/CC-MAIN-20210225124124-20210225154124-00200.warc.gz | en | 0.94825 | 1,051 | [
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The construction industry uses new technologies to increase the safety of the workers and increase the efficiency of the construction.
FREMONT, CA: An essential indicator of the economy's state is the construction industry, as it is one of the largest generators of employment in the country. The sector serves as one of the most robust propellers of private sector involvement in the country's built environment, with deep ties to industries like cement, steel, chemicals, paint, tiles, and many more.
Today, new construction technologies are being developed. Connected equipment and tools, telematics, mobile apps, autonomous heavy equipment, drones, robots, augmented and virtual reality, and 3D printed buildings are implemented and utilized on job sites worldwide. As companies realize the long-term efficiency and cost savings of such techniques, it is predicted that technology will be used more widely in construction and construction management in the future.
Real-time information through software and mobile apps:
Today, to manage every component of a construction project, there are software and mobile solutions. Mobile technology enables data collection and transmission between the workplace and project managers in the back office in real-time. On-site employees can submit timetables, expense reports, requests for information (RFIs), work records, and other verified documentation through cloud-based solutions. It can save hundreds of hours of data entry per year and organizes essential files automatically.
Transforming product development through offsite construction
Offsite construction is typically utilized for projects like apartment buildings, hotels, hospitals, dormitories, prisons, and schools with repetitive floor plans or layouts in their design. In a controlled environment, offsite is conducted and operated as an automotive manufacturing plant. Workers have every tool and material at each station to consistently carry out their task, whether constructing a wall frame or setting up electrical wiring. This assembly plant's construction method decreases waste and makes it possible to be more productive for workers.
Use of drones and site sensors for fast-track surveying
With the emergence of drones in the construction sector, developers can quickly perform job site inspections and recognize potential risks every day. They can also be used to track workers throughout the day to guarantee that everyone works safely. Drones are used to take pictures as the project develops to produce as-built models of the job site and keep everyone updated regularly on the transforming working conditions. | <urn:uuid:580d81ca-e734-40de-af4d-e031130379e1> | CC-MAIN-2021-10 | https://www.constructiontechreview.com/news/the-impact-of-technology-in-the-construction-industry-nwid-861.html | 2021-02-25T13:14:50Z | s3://commoncrawl/crawl-data/CC-MAIN-2021-10/segments/1614178351134.11/warc/CC-MAIN-20210225124124-20210225154124-00200.warc.gz | en | 0.939959 | 479 | [
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As home brewers, we all want our beer to not only taste great, but look great as well. This can be harder than you might think, since typically your only option for making labels is to use those white paper labels that are bland and hard to remove. Plus, you have to print them at home and, depending on how good your printer is, they always seem to look like home-made beer labels, and not the fancy ones you see at the store.
Graphic design is also a factor. It can feel like unless you have fancy software and the time to learn it, your custom beer labels will always lack the flare that your favorite commercial labels seem to possess. Those breweries spend thousands of dollars on creating their designs and getting them printed, and who has that kind of money these days?
Enter: GrogTag.com! With the help of GrogTag’s unique online label maker, you can make your own labels at home – without all that extra software or breaking the bank! At GrogTag, we have over 100 unique design templates that let you make labels any way you want, for any reason and at any skill level. If you are new to using a beer bottle label maker, don’t worry – we have made it easy to create great looking bottle art at home! Plus, our labels are reusable, so you can peel them off of your bottles and save them for your next batch.
Making your own labels using our website is simple, easy to use, and fast. Best of all, you don’t need a degree in Graphic Design to use it – all you need is a computer and your brain (and maybe a home brewed beer or two) and you’ll be making online labels in no time! Simply go to www.grogtag.com and browse through our beer bottle label gallery . Find the template you are interested in? Click it, and the site will direct you to the label customization field. There, you enter the text you want, add a photo if you like, and that’s it – you have just made your very first high-quality beer label!
Let’s say you are graphically inclined and used to working in software such as Photoshop. You have a great idea for a beer label and you want to make your own labels and see them printed on our high-quality vinyl material. That’s easy, too! Head over to our Product Templates and download one of our label design guides that are specifically designed to use with our online label maker. Follow the included directions to ensure that your creation will fit within our template and your label is printed exactly how you want it to. Once you have everything perfect, select the “Upload You Own” template in the beer label gallery, making sure to choose the matching shape that corresponds with the template you downloaded. Upload the necker graphic and the main label graphics into the beer label maker, and use the crop tool to resize them if needed. That’s it! If you are having trouble, email us at [email protected] and we’ll help you out.
Need help coming up with ideas for making your own beer label? Most of our beer label templates come pre-loaded with images and little sayings, so the pressure is off if this is your first time. Many GrogTag customers will use our templates designed for uploading your own images to put up photos of family, their pets, or sometimes scenic views they have snapped while on a hike. The sky really is the limit here, and as long as you own the image you ask us to print, anything goes.
From time to time, our friends ask us to brew a batch of beer for a special occasion, or we have one of our own. What better way to take your presentation up a notch than to make your own labels? One of our most popular events that we see people making labels for is a wedding, and in fact we have several templates designed specifically for use in a wedding-themed label in our beer label maker (http://www.grogtag.com/c/156/wedding-and-event-designs).
Of course, birthdays are another reason us homebrewers often brew batches for, and they leave a bit of room to really open up the creative flood gates. We have seen many labels come through from customers over the years, and birthday ones seem to be the funniest! Dig out an old photo of the birthday guy or gal and upload that into our beer label maker for some instant laughs. Or simply put a nice photo of your Dad on there to celebrate his birthday. Either way you go – funny or classy – we can help you make labels that represent any mood.
Making your own labels is easy and fun to do! If you are still looking for inspiration, we have an online label gallery of past customer creations that just might spark something in your brain. Check out the Hall of Fame and see what current GrogTag users do when making beer labels. | <urn:uuid:9b3352bb-fd08-4780-b5da-38e8477a7550> | CC-MAIN-2021-10 | https://www.grogtag.com/blog/58/make-your-own-labels-online-beer-bottle-label-maker | 2021-02-25T13:01:52Z | s3://commoncrawl/crawl-data/CC-MAIN-2021-10/segments/1614178351134.11/warc/CC-MAIN-20210225124124-20210225154124-00200.warc.gz | en | 0.943743 | 1,034 | [
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