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Flavour, quality, consistency and inspiration. That was our brief for the recently launched Australian Grain Fed Beef Campaign for Meat & Livestock Australia (MLA) and the Australian Lot Feeders Association (ALFA).
When we were asked to creatively embed Australian grain fed beef firmly into the hearts and minds of chefs, we donned our thinking caps, rolled up our sleeves and got to work getting into their heads. What pushes their buttons, what drives their decisions, and what challenges do they face everyday that grain fed beef could potentially assist with?
We also needed to take into account that this campaign was purely product, not brand driven. Having no brand to work with meant we needed to take a blanket approach. It needed to generate a greater understanding and awareness of grain fed beef that existing brands could leverage off for their own communications strategies. And as grain fed beef ranges in quality, breed and marbling score, our creative needed to speak to all levels of establishments, from pubs and clubs to three hatted restaurants.
We set about creating two specific executions – an advertisement and a brochure campaign.
Conceptually, it was clear we needed something strong and something that tapped into the mindset of personal pride amongst our targets. So the overarching message of confidence was born. The flavour, quality and consistency of grain fed beef, meant that chefs could confidently put it on the menu and know, without a doubt, it would perform.
The next step was to find the stars of our campaign. But we wanted real chefs. Not the flashy celebrity types, but the ones that live, breathe, sweat and hustle in kitchens around the country every day. The ones that have done and continue to do the hard yards and know their way around a hot grill. With the help of MLA, Shaun Nielsen (Executive Chef/ Partner, Steer Bar & Grill) and Markus Werner (Executive Chef, Melbourne Olympic Park) became our pin up chefs.
They were shot with a relaxed, warm and authentic tone in mind, coupled with texture and a raw, dark moodiness for a very contemporary feel. The set was styled with neutral tones, wood (lots of wood) and a restrained table design to ensure the chef maintained hero status. Even the grain fed beef took a bit of a back seat in this visual story. It’s there, it’s looking fabulous, but it’s like a good wingman… It’s the support crew that performs and paints the chef in the best possible light.
The design elements we integrated included full page images balanced with white space and pops of vibrant yellow to offset the earthy, textural tones. We created copy to differentiate Australian grain fed beef and personalised with testimonials and ‘get to know’ boxes to further create a sense of connection and authenticity. Job done! | <urn:uuid:9a6083fa-4b13-4849-abb4-48f28e6974d7> | CC-MAIN-2023-50 | https://www.redcandy.com.au/the-great-grain-fed-beef-makeover/ | 2023-12-06T07:55:58Z | s3://commoncrawl/crawl-data/CC-MAIN-2023-50/segments/1700679100583.31/warc/CC-MAIN-20231206063543-20231206093543-00557.warc.gz | en | 0.958013 | 579 | [
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PROPHET- a person who speaks for God or a deity, or by divine inspiration.
The Prophet's Perspective - George Floyd Riots
“The current violent response to the tragic death of Mr. George Floyd in Minneapolis should be an indication of Spiritual strategy. Demonic assignment is not limited to a uniform and expected responses... from any human being, including law enforcement. Evil resides in this world, right alongside of peace and righteousness. HOW we respond to these sad events will determine who benefits.
For the Followers of Jesus Christ who are seeking justice, His instruction for living life in this world & most importantly, the prayer of faith is the first line of defense.
I’m am fully persuaded that JUSTICE WILL BE awarded our every just cause. (thy will be done on Earth as it is in Heaven). To expand my thoughts, I’ll be preparing a short video to share with you all for viewing shortly.
Look up, your (ultimate) Salvation draws nearer every day.
Pastor Robin Hancox
IGO Church & Ministry Training Center | <urn:uuid:8c8cb889-fe3b-4be4-b46f-9f41ceda78ea> | CC-MAIN-2023-50 | https://www.igochurch.com/the-prophets-perspective | 2023-12-07T13:24:33Z | s3://commoncrawl/crawl-data/CC-MAIN-2023-50/segments/1700679100674.56/warc/CC-MAIN-20231207121942-20231207151942-00457.warc.gz | en | 0.906934 | 220 | [
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Sen. Kamala HarrisKamala Devi HarrisRand Paul introduces bill to end no-knock warrants The Hill’s Campaign Report: Biden campaign goes on offensive against Facebook McEnany says Juneteenth is a very ‘meaningful’ day to Trump MORE is making a return trip to “The Late Show,” as speculation of a 2020 White House bid swells around the California Democrat.
Harris will sit down with Stephen Colbert on the CBS late-night show on Jan. 10, the network announced Thursday.
Harris is poised to appear the same night as another guest with a political connection. Actor Bradley Whitford — who starred as fictional White House deputy chief of staff Josh Lyman on NBC’s long-running political drama, “The West Wing” — is also booked for next Thursday’s show.
Harris has been floated as a possible 2020 presidential contender in what is likely to be a crowded Democratic field. It won’t be the lawmaker’s inaugural appearance on Colbert’s show — she was also a guest last April.
Last month, a pair of prominent Democrats made headlines with their 2020 announcement on “The Late Show.”
After Colbert egged on Julián Castro, a former Housing and Urban Development secretary, about whether he would be running in the next presidential race, his twin brother, Rep. Joaquin CastroJoaquin CastroTop Hispanic Caucus members endorse Melissa Mark-Viverito in NY House primary Ousted watchdog says he told top State aides about Pompeo probe CHC says George Floyd death shows ‘tiny fraction’ of what people of color confront in their daily lives MORE (Texas) replied, “I’ll speak on his behalf here, he’s going to run for president.”
Click Here: Fjallraven Kanken Art Spring Landscape Backpacks | <urn:uuid:9cb0af17-cf95-4246-a799-e143bb4e9753> | CC-MAIN-2023-50 | https://dvince.com/kamala-harris-to-appear-on-the-late-show-amid-2020-speculation/ | 2023-12-10T00:59:20Z | s3://commoncrawl/crawl-data/CC-MAIN-2023-50/segments/1700679100989.75/warc/CC-MAIN-20231209233632-20231210023632-00257.warc.gz | en | 0.93888 | 390 | [
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Are you looking for Backflow Incense Burner Cones Reviews? Our experts found 59217 number of feedback online for "Backflow Incense Burner Cones" and shortlisted them. This suggestions is created for those looking for their ideal Backflow Incense Burner Cones. On selected products for the Best Backflow Incense Burner Cones you will see ratings. The rating matrix we have generated is based on user ratings found online. Take a look -
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|1||Backflow Incense Cones 150PCS 6 Mixed Natural & Organic Scents for a Backflow Incense Burner Holder，Ideal for Spa Yoga Meditation Aromatherapy||9.8||Check Price Now|
|2||backflow Incense Burner ，Frog Incense Burner，Brass Backflow Incense Holder||9.6||Check Price Now|
|3||Cnuimb Waterfall Incense Burner||9.4||Check Price Now|
|4||OTOFY Backflow Incense Cones 360 Pcs of 100% Natural Scents Waterfall Incense Rose Tulip Jasmine Lavender Rose for Backflow Incense Burner Holder Natural - Meditation & Yoga Gift||9.2||Check Price Now|
|5||Backflow Incense Burner, Incense Holder Ceramic Burner Handcrafted Porcelain Waterfall Incense Burner for Home Office Yoga Aromatcherapy Ornamen with 50 Incense Cones||9.2||Check Price Now|
|6||Backflow Incense Cones - 160 Pcs 100% Natural & Organic - Ocean||8.6||Check Price Now|
|7||SPACEKEEPER Incense Burner, Backflow Incense Holder Waterfall 2 Sides||8.4||Check Price Now|
|8||Variety Pack Backflow Incense Cones For Smoke Fountain Haze Falls Waterfall Aromatic And Mat Bundle #4||8.2||Check Price Now|
|9||Waterfall Incense Burner, Ceramic Backflow Incense Burner||8.2||Check Price Now|
|10||300 Pcs Waterfall Incense Cones||8.2||Check Price Now|
1. Backflow Incense Cones 150PCS 6 Mixed Natural & Organic Scents for a Backflow Incense Burner Holder，Ideal for Spa Yoga Meditation Aromatherapy
- Natural Scents】Our Backflow Cones are Made with natural herbs, resins, aromatic wood,Different from synthetic flavors，Its scent is more like the taste of spring garden, fresh and natural.
- Relaxation and Decompression】: When you return home from a day’s hard work, light up the incense cones and watch the incense mist flow down like a waterfall, the air is filled with fragrance, you will feel refreshed and happy, forgetting tiredness and worries.
- Burning longer】Our incense is longer than other products，Backflow effect reaches 15 minutes, Aromas lingers long after incense cone extinguishes, easily more than 4 hours.
- Mesmerizing Waterfall Effect 】 Our cones suit all Backflow Incense Burner Holders & Purify the air at your Living room, Bedroom, Kitchen, Office, Spa and any space without direct wind.
- Perfect Gift】Exquisite and environmentally friendly bark box，150 Pcs 6 Mixed（Sandalwood、Rose、Osmanthus、Lavender、Green Tea、Jasmine），each fragrance is fresh and unique, and you can enjoy them to your heart’s content！.
2. backflow Incense Burner ，Frog Incense Burner，Brass Backflow Incense Holder
- Unque frog desgn， Afer ncense cone burns, he ncens waerfall founan smoke wll roll down lke a waerfall, whch s very wonderful and myserous A he same me, ncense cones holder he fragrance helps freshen he ar, calms emoons, releves anxey and fague, releve sress, mprove sleep qualy.
- ncense sck burner Made of hgh qualy znc alloyI s beauful srong and good for ncense sck for long-erm usage，Easy clean,he hold wll collec all he ashesAvod spllng everywherecone burner waerfall do no hea up.
- Our backflow ncense burner as a aromaherapy ornamenal whch has a rch aroma and a long fragrance, helps o medae and relax,releve sress Wdely used n he lvng room, bedroom, sudy, offce, medaon room, yoga room, emple, ec.
- I s a very specal gf for “her” or “hm” I’s deal choce for New Year, Moher’s Day, Faher’s Day, Valenne’s Day, Chrsmas, brhday or oher holdays.
- Please use ncense cone of good qualy and pu he ncense holder nsde he room where here s no wnd If you have any quesons or dssasfacon, please conac us, we would always offer he bes soluon for you.
3. Cnuimb Waterfall Incense Burner
- 3 Colors Display Incense Burner: Cnuimb backflow incense burner is built with led lamp design, it flows with purple/green smoke if turn on led lamp lotus pearl or white smoke if turn off.
- Handcrafted & Mysterious Atmosphere: Blue waterfall incense burner holder is hand crafted by high quality ceramic.
- How to Use: 1.
- Use Scenarios: Purify the air & stimulates good luck.
- Cnuimb Service: Cnuimb Service: 4 IN 1 INCENSE BURNER SET – 1 x BLUE incense holder, 70 x incense cones, 30 x Sandalwood incense sticks , 1 x tweezers, 1 x incense pad.
4. OTOFY Backflow Incense Cones 360 Pcs of 100% Natural Scents Waterfall Incense Rose Tulip Jasmine Lavender Rose for Backflow Incense Burner Holder Natural - Meditation & Yoga Gift
- 360PCS MIXED BACKFLOW INCENSE — Variety incense cones, Total 9 types x 40pcs floral special cones, 1 x metal tweezers, suit all Backflow Incense Burner Holders, are made from Sandalwood & Cedar which build its core, mixed together with Expensive All Natural Resins & Essential Oils from their Origin Countries.
- AMAZING BACKFLOW INCENSE – Backflow incense cone, burning incense cone placed in the incense holders hole, When burning, the smoke falls like a waterfall, and the cone emits thick smoke that looks like water, creating a mesmerizing and relaxing fountain effect.
- APPLICATION OCCASION – Ideal for home, bedroom, living room, office, hotel, cafe, yoga, sauna, SPA, aromatherapy, meditation, writing, etc.
- LONG LASTING BACKFLOW INCENSE CONES – One incense cones about 8-12 minutes for each cone, and the smell can stay for 10 hours, place in cool, dark, dry place, incense will be more pure along with time pass.
- AWESOME FUNNY HOME DECORATION AND GIFT FOR FRIEND – It’s a perfect gift for New Years, Mothers Day, Valentines Day, Thanksgiving, Christmas, birthday to your family and friends.
5. Backflow Incense Burner
- The Function: Use the waterfall burner together with wormwood incense which has long fragrance, helps to purify the air, meditate and relax, relieve stress and improve sleep quality.
- Health Benefits: Lit incense cones on a incense holder, create fresh air, calm mood, alleviate anxiety, etc.
- Handmade: Backflow incense holder is made of ceramic material, of high beauty and elegance.
- Easy Clean: The waterfall incense holders are all hand crafted by skilled craftsmen in traditional style with fine handcrafts.
- 50 Upgraded Cones: Our incense burner uses an upgraded cone for better scent, no need to purchase additional cone or stick.
6. Backflow Incense Cones – 160 Pcs 100% Natural & Organic – Ocean
- BEST BACKFLOW INCENSE CONES VARIETY PACK : This pack consists of 4 most popular scents – Ocean incense cones, Jasmine incense cones, Rose cones & Lavender backflow incense cones.
- Mesmerizing Waterfall Effect – Our cones suit all Backflow Incense Burner Holders & Purify the air at your Living room, Bedroom, Kitchen, Office, Spa and any space without direct wind.
- Aromatherapy – Our Brand’s Pleasant Aromas are dedicated specifically for Yoga & Meditation, with each scent fulfilling a different purpose!Only Backflow Incense Cones on the Market to produce the ACTUAL Advertised scents.
- HOW TO USE? After lighting the incense cone’s tip using a match or lighter, it is important to allow 5 to 20 seconds to pass before snuffing out the flame.
- 100% SATISFACTION GUARANTEE – Everyone has their own personal tastes, senses and preferences, and that’s ok so if for any reason you are not happy with our products then you are welcome to return them for a full refund.
7. SPACEKEEPER Incense Burner
- Two-Sided design – This incense burner has a special two-sided design, there are two different Backflow effect.
- Multi-Function Usage – As an aromatherapy ornament, the backflow incense burner can be used with a cone or stick, which can create a rich and lasting aroma, helps to clear the air, meditate and relax, and relieve stress.
- Updated Cones – The incense burners are equipped with upgraded cones, which extend the service life and improve the smell.
- Application Occasion – The cones holder can be widely used in living room, bedroom, study, office, meditation room, yoga room, hotel,etc,creating a pleasant atmosphere.
- Hand Crafted & Easy Clean – Our Ceramic incense holders are hand crafted and unique.
8. Variety Pack Backflow Incense Cones For Smoke Fountain Haze Falls Waterfall Aromatic And Mat Bundle #4
- Our aromatic inscent waterfall cones create a fragrant smoke fountain in the special burner meant for such cones.
- Fragrances included are: White Sage|Palo Santo|Dragons Blood|Frankincense
- Cone incense burner is not included but this bundled listing includes a mat to protect surface from getting damaged from residual oil and ash.
- Gift Set: This is a variety pack of 4 fragrances.
- Our fragrant back flowing incense cones are not only for smoke fountain but also for inscent waterfall.
9. Waterfall Incense Burner
- Special Gift:The incense burner waterfall smoke is perfect as a special gift for family and friends.
- Material:The waterfall incense burner is made of ceramic material and has a rich texture.
- Zen Decor:The backflow incense burner can be used with incense cones or incense sticks,smoke flow down like a waterfall,helps to relieve stress,makes you feel inner peace.
- Easy Cleaning:Rinse the incense holder body with boiling water and the stain on the censer will be removed.
- Widely Use:The incense burner is made of ceramic material,with a moderate size,suitable for living room,bedroom,study,yoga room,office,and other places.
10. 300 Pcs Waterfall Incense Cones
- Ancient Tradition】: Incense burning is an ancient tradition with a history of thousands of years.
- Relaxation and Decompression】: When you return home from a day’s hard work, light up the backflow incense cones and watch the incense mist flow down like a waterfall, the air is filled with fragrance, you will feel refreshed and happy, forgetting tiredness and worries.
- Natural Scents】: This incense cone is made of natural plant spices.
- Easy to Use】: Put the burning sandalwood incense cones in the top of the backflow incense burner, and after 10 seconds, you can see the beautiful smog slowly flowing down.
- Satisfaction Guarantee】: If you are not satisfied with the waterfall incense cones within 12 months, we’d like to offer you a replacement or full refund without any question.
Backflow Incense Burner Cones Buying GuideDoes the thought of finding a great Backflow Incense Burner Cones stress you out? Has your mind been juggling between choices when it comes to buying Backflow Incense Burner Cones in general, specifically regarding which model to choose?If that’s the case, know that you’re not alone. Many people find it tough to buy the perfect Backflow Incense Burner Cones for themselves. We understand the stress associated with the buying process!Since you’re here, you are obviously curious about Backflow Incense Burner Cones Reviews. You’ve been bombarded with information, so you need to find a reputable source with credible options before you make any decisions on which product would be best for your needs.There are many sources that’ll provide you with that information- buying guides or ratings websites, word-of-mouth testimonials from friends or family members, online forums where users share their personal experiences, product reviews specifically found all over the internet and YouTube channels. Only thorough research will ensure that you get the right product.But that’s not always easy, right? That's why we've taken time to compile a list of the best Backflow Incense Burner Cones in today's market, on your behalf, so that there will be no more worries for you.How did we come up with the list, you ask? How did we create this buying guide?
- First, our algorithms collected as much information available about these products from trusted sources.
- We employed both Artificial Intelligence and large data volume to validate all collected information.
- Then our AI ranked them on their quality-to-price ratio using industry-standard criteria that let us pick the best Backflow Incense Burner Cones currently on the market!
- Brand Value: What happens when you go for a not-so-reputable brand just because the price seems cheap? Well, the chance of getting a short-lasting product goes higher. That’s because the renowned brands have a reputation to maintain, others don’t.
- Features: You don’t need heaps of features, but useful ones. We look at the features that matter and choose the top Backflow Incense Burner Cones based on that.
- Specifications: Numbers always help you measure the quality of a product in a quantitative way. We try to find products of higher specifications, but with the right balance.
- Customer Ratings: The hundreds of customers using the Backflow Incense Burner Cones before you won’t say wrong, would they? Better ratings mean better service experienced by a good number of people.
- Customer Reviews: Like ratings, customer reviews give you actual and trustworthy information, coming from real-world consumers about the Backflow Incense Burner Cones they used.
- Seller Rank: Now, this is interesting! You don’t just need a good Backflow Incense Burner Cones, you need a product that is trendy and growing in sales. It serves two objectives. Firstly, the growing number of users indicates the product is good. Secondly, the manufacturers will hopefully provide better quality and after-sales service because of that growing number.
- Value For The Money: They say you get what you pay for. Cheap isn’t always good. But that doesn’t mean splashing tons of money on a flashy but underserving product is good either. We try to measure how much value for the money you can get from your Backflow Incense Burner Cones before putting them on the list.
- Durability: Durability and reliability go hand to hand. A robust and durable Backflow Incense Burner Cones will serve you for months and years to come.
- Availability: Products come and go, new products take the place of the old ones. Probably some new features were added, some necessary modifications were done. What’s the point of using a supposedly good Backflow Incense Burner Cones if that’s no longer continued by the manufacturer? We try to feature products that are up-to-date and sold by at least one reliable seller, if not several.
- Negative Ratings: Yes, we take that into consideration too! When we pick the top rated Backflow Incense Burner Cones on the market, the products that got mostly negative ratings get filtered and discarded. | <urn:uuid:eca172da-7d46-407c-bccf-d5549ff23715> | CC-MAIN-2023-50 | https://campingriomundo.com/index.php/2022/03/21/best-backflow-incense-burner-cones/ | 2023-12-11T06:43:01Z | s3://commoncrawl/crawl-data/CC-MAIN-2023-50/segments/1700679103558.93/warc/CC-MAIN-20231211045204-20231211075204-00157.warc.gz | en | 0.831553 | 3,731 | [
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Everyone knew Joe Biden would be a failure, but no one expected his failure to resound to early in the first term.
Not even one year in and the American people have had enough. Enough chaos at the border, chaos in their cities, and chaos in their wallets.
The cognitively-declining president has issued a serious of policies — largely through executive order — that has resulted in the near-destruction and devastation of the country. And Americans are starting to feel the blowback.
Most Americans don’t think President Joe Biden, 78, will run for re-election in 2024, a new poll has found.
A majority of Americans, 54 – 33%, say they think Joe Biden will not run for president in 2024, with another 13% not offering an opinion, Quinnipiac reported.
Just under half of Americans (48%) say they think it would be bad for the country if Joe Biden ran for president in 2024, while 37% think it would be good for the country,” said the poll, which surveyed 1,290 adults nationwide from July 27 to Aug. 2.
By party, three-quarters of Republicans and a majority of independents say Biden won’t run again in 2024. Democrats, meanwhile, are split, with 41% saying Biden will run and 45% saying he won’t.
The pollsters also found that Biden is slipping in job approval. “President Biden gets a mixed job approval rating, with 46 percent of Americans approving and 43 percent disapproving. This compares to a positive 49 – 41 percent job approval in May.”
During the 2020 campaign, Biden hinted that he would be a one-term president. But that changed after he got into the White House. Asked in March at his first news conference if he planned to run for re-election, Biden said, “My answer is yes. I plan on running for reelection. That’s my expectation.”
Meanwhile, almost half of Americans, 49%, think Donald Trump will run for president in 2024. 39% think he won’t.
If Biden runs again and wins, he‘d be 82 years old to begin his second term.
To put that in political perspective, Ronald Reagan was 69 years old at his first inauguration. That record stood until the election of Trump, who was 74 years years of age when he moved into the White House.
When Biden picked then-Sen. Kamala Harris as his running mate, many politicos believed he was choosing his would-be successor. But some Democrats don’t think Harris can win the presidency.
Many Democrats, including some current senior administration officials, are concerned she could not defeat whomever the Republican Party puts up — even if it were Donald Trump, according to a Kamala staffer.
Author: Asa McCue | <urn:uuid:b8643d7f-9607-4c48-9ab3-b70bc0726202> | CC-MAIN-2023-50 | https://www.lifeandlibertydaily.com/2021/08/06/americans-beg-biden-to-step-down-guess-who-they-want-to-replace-him/ | 2023-12-11T07:00:34Z | s3://commoncrawl/crawl-data/CC-MAIN-2023-50/segments/1700679103558.93/warc/CC-MAIN-20231211045204-20231211075204-00157.warc.gz | en | 0.974294 | 586 | [
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rocket binamon [ROB] is a token based on Binance Coin blockchain. The most actual price for one rocket binamon [ROB] is $0. rocket binamon is listed on 0 exchanges with a sum of 0 active markets. The 24h volume of [ROB] is $0, while the rocket binamon market cap is $0 which ranks it as #0 of all cryptocurrencies.
We could not open Wyre widget. Please try again later or choose another provider | <urn:uuid:67e3bc1c-f12b-43b5-850a-42b9abd6c895> | CC-MAIN-2023-50 | https://coinpaprika.com/coin/rob-rocket-binamon/ | 2023-11-29T05:14:51Z | s3://commoncrawl/crawl-data/CC-MAIN-2023-50/segments/1700679100056.38/warc/CC-MAIN-20231129041834-20231129071834-00357.warc.gz | en | 0.935628 | 100 | [
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We invite you to join us in Cedar Ridge! Nestled in the countryside north of Raleigh, see the custom home difference at this extraordinary new community of custom-built single family homes featuring a variety of ranch, 1.5-story Craftsman, and 2-story homes offering something for everyone. Many plans feature 1st floor owner suites and range in size from 1,900 to 2,700 sq ft.
From I-540 East, take the Capital Blvd/US 1 North exit. Travel approximately 11 miles then turn right onto Holden Road, which becomes West Main Street. Turn left onto Cedar Creek Road, then travel 1.4 miles. The entrance to Cedar Ridge is on the right. Turn right onto Moody Lane, then right onto Walking Trail. Our sales center is just ahead on left at 65 Walking Trail.
When arriving, look for our bright new entry flags!
Our sales center is open daily. Contact us by calling (919) 926-5581 or emailing [email protected]. We look forward to welcoming you! | <urn:uuid:b20680d4-ca98-4aa7-8900-66ce1b08584a> | CC-MAIN-2023-50 | https://www.cedarridgenc.com/2020/12/03/come-see-us-look-for-the-flags/ | 2023-11-30T11:41:55Z | s3://commoncrawl/crawl-data/CC-MAIN-2023-50/segments/1700679100184.3/warc/CC-MAIN-20231130094531-20231130124531-00257.warc.gz | en | 0.90682 | 222 | [
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At Mövenpick Hotel Sukhumvit 15, take advantage of our saver rate, and get up to 15% discount on your accommodation when you book 3 days or more in advance, best of all the longer you stay the bigger discount. Make your reservation now and with this full pre-paid offer and enjoy an exceptional price.
The Saver Rate is the perfect excuse to enjoy a couples retreat or family vacation in Bangkok today.
Take advantage of this great offer at Mövenpick Hotel Sukhumvit 15, when you book 3 days in advance.
Accor Plus Members receive an additional 10% off, and Accor Live Limitless Members receive membership reward points!
Terminal 21 Shopping Centre – It’s one of the most popular shopping malls in Bangkok, with country-themed sections on each floor, well-known boutiques, local handicrafts, and extensive food courts and dining experiences, and only a 5-minute walk from the hotel
Jim Thompson House – A very popular museum in central Bangkok for tourists. The museum house the art collection of American businessman and architect Jim Thompson, the museum designer and former owner. Jim Thompson house is easily accessible from the hotel via the BTS Skytrain network or via taxi.
Explore Sukhumvit Soi 11 – with an extensive range of restaurants, bars, clubs and cafes and street food, mixed with massage shops and local tailors, Sukhumvit Soi 11 is a great place and explore Bangkok like a local. Only 5 minutes walk from the hotel
The amount due is not refundable even if the booking is cancelled or modified.
Check in Policy
The room is available from 14:00.
Check out Policy
The room must be vacated by 12:00 at the latest.
Accommodation and breakfast are free for 1 child under 7 years sharing parents’ room. From 7 to 12 years: accommodation is free, 225.00 THB discount on breakfast.
Elevate your dining experience with ALL – Accor Live Limitless. Make every meal one to remember with a wide selection of restaurants to choose from, while being rewarded with 2X points from your very first order...Discover
Enter an exclusive world of members-only privileges with 25% off stays at Movenpick Bangkok Sukhumvit 15. Accor Plus members enjoy an additional 10% off for Asia and Pacific regions. Follow these simple steps to save 25%...Discover
Plan and book your Bangkok escape at Mövenpick Hotel Sukhumvit 15 and save! Just book 21 days in advance and get up to 25% off your accommodation, inclusive of breakfast. Now is the time to book this 5-star Hotel in...Discover | <urn:uuid:2880db37-cec5-4842-b088-4c5113dd9ee5> | CC-MAIN-2023-50 | https://www.movenpickbangkoksukhumvit15.com/offers/saver-rate/ | 2023-11-30T11:19:33Z | s3://commoncrawl/crawl-data/CC-MAIN-2023-50/segments/1700679100184.3/warc/CC-MAIN-20231130094531-20231130124531-00257.warc.gz | en | 0.919343 | 563 | [
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- January 10, 2023
- Posted by: tampa_admin_s
- Category: Uncategorized
The companies supplied are 100% free and anonymous to make speaking to a volunteer more snug. All volunteers must full a sophisticated on-line course that focuses on compassionate communication developed by the creators of 7 Cups. ETherapyPro is a web-based therapy platform that connects patients with acceptable licensed skilled therapists. New sufferers begin by filling out an in depth questionnaire to get matched with the proper counselor inside 24 hours. The counselors on the platform specialize in varied psychological health points, including despair, anxiety, grief, relationships, and low vanity. Each counselor works with their particular person patients to set achievable objectives and outline a plan to get there. If a patient doesn’t really feel their counselor is an effective match, they will easily swap to a model new one, freed from cost.
You should make up a display name that you do not use anywhere else. The most necessary addition to virtually any chat environment is the power to interact not solely through texts and also through visible means i. With the latest yesichat replace clients are now able to delight in video and voice getting in touch with options with the friends within the chat with included moderation. The moderation wants the purchasers to either have one another’s good good friend report or to have got both their dialog open. The small amounts is meant only for the circumstance of maintaining away from random unsuitable calls. The video and tone calling alternate options are the same to these you utilize in your local platform, identical to the calls about any android or ios system. With similarity in hottest available messengers, yesichat’s calling options takes the chat room encounter to a completely new stage.
- Besides the prime quality women, Bumble also does a quantity of other things proper that make it great for courting in Switzerland.
- You will have a much better chance to search out what you want if you use an applicable relationship app & site.
- The profiles on the app, are all locked up in starting but can be unlocked by simply shaking your cellphone initially and eventually by filling in additional particulars about yourself.
- On JSwipe, you enter a short bio, your schooling, and your age.
It’s necessary to do not forget that you don’t actually know who you’re talking to, and that everyone’s a stranger. It can be tough to retain this mindset as you get comfy. However, if you have a problem, feel free to make use of the button to ignore a pest and block any communication from them. While anyone can be targeted in a chat room, there are particular issues that make us or our youngsters more weak. Kids who speak about their issues in school or house are targeted.
It lacks the “likes” or “following” functionality, which makes the app extra friendly rather than a spot for users to brag about their amount of likes or follows. However, it lacks a friend record, so you cannot add folks you chat with. Dirty Chai Chats is a podcast collection all about sexual health, love, and relationships at Tufts. This podcast is created in collaboration with the Tufts Observer and Tufts Sex Health Reps. Garrett Bemiller, a 24-year-old assistant account govt, has been using Grindr since he was 17. Whereas Hinge is extra of his relationship spot, Grindr’s grid system makes finding somebody to meet up asap. Unlike Match, another site that is fairly good at abiding by your filters, OkCupid tends to have a user base that skews barely youthful, with the vast majority of customers between 25 and 34.
Is Omegle Kid-friendly?
If you’re actually busy, you’ll appreciate the ability thus far individuals whose days take them near where you might be. OkCupid has plenty of customers, a good worth, and helps you weed out potential dates by political beliefs. I’ve seen your profile and I want to spend the evening with you. I am an excellent lover and I will all the time attend to my partner’s wants earlier than my own. What I can give you is complete freedom, respect and lots of passion. The job also provides you the prospect to earn up to 24 euro cents per message.
Reader Success Tales
Both bisexual males and curious individuals enjoy these video conversations. You can uncover a companion through your webcam, which considerably simplifies the method of connecting with someone. The platform permits you to browse the latest pictures revealed by users around the globe and upload your individual. If you want to talk with somebody, you could ship them a message. Plus, the app can help you in finding people, permitting you to make friends in your town and socialize with them. I seemed up and handpicked 15 exceptional alternate options that will help you chat with new individuals, make associates, and find love in no time. Plus, this platform doesn’t have a cellular app, which suggests you must be logged in by way of the browser to make use of it.
Pro Ana Chat Rooms
If you’ve a baby who struggles with social anxiety, don’t really feel surprised when you discover out they’re utilizing online game chats. Many children have bother interacting with peers in person but discover they can open up a lot simpler when the conversation unfolds through a chat field. Bumble also checks the boxes for usability, a slick user interface, and simple profile setup. Also, the relatively ballsy move of designing a dating app the place girls take the driving seat definitely pays off. OkCupid has as many downsides as Tinder, and fewer optimistic ones, excluding studying a lot more about your potential dating companions — which might get interesting at occasions. The interface is extremely clunky and the pictures are slightly small.
The registration course of at Parship features a comprehensive persona check with eighty questions, which will take you as a lot as an hour to complete. To contact different members, you will have to full no less than 50% of your profile. All these time dedication screens out people who are not severe. You can even simply discover individuals who have an analogous life-style as you. It all implies that the success fee of discovering your life associate is far higher with these dating sites.
Wishes Chat: ( 207-8487 – Best Confessional Line
Like other site you need a nickname and then sites enter. There are sites forums, email penpals and message boards and all are free and with out registration. This site has the freed from chatrooms where you can work together with pals and strangers. One of the most effective you strip com chat websites and you can also see who is watching you sites with user profiles chat pictures. Online the chat well known of all of the usa meet up sites and had to go on the record.
If you might have an orgasm, then the hormone prolactin is launched, which can make you even sleepier. Please enter your age and the primary day of your final interval for more accurate abortion choices. Still, sex therapy is most probably to be efficient if the couple or the person are dedicated to vary. Since it typically entails homework , it may possibly require a time and power dedication. Couples or individuals will see one of the best results in the occasion that they stick with sex therapy over time and are open to discussing vulnerable issues.
Provide Chain Administration – Higher Eva Potential Than Some Other Perform
Chinese courting apps serve a various market of 622 million users across a complete spectrum of classes. The prices of online therapy chat depend upon the platform. Some platforms have free trials so new patients can get a feel for a live session. For ongoing therapy, individuals are expected to pay per session or on a subscription basis.
To a man the term “Bi” suggests a woman is very open along with her sexuality and promiscuous. Avoid this prefix if you do not need to be pestered in a chatroom setting. Kids are often attracted to speak rooms as a outcome of they’re nonetheless developing their social skills. They like the idea of interacting with people from throughout the country, around the world, or even subsequent door. Some children even place the folks they recreation and chat with typically into the “friend” category. It’s price noting that Chispa isn’t out there in the U.K., so if you live there, you’ll want to choose another app from our record as an alternative. | <urn:uuid:ae2838dd-d656-4053-b04d-154cc7a921ae> | CC-MAIN-2023-50 | https://gomez-ramirezcpa.com/5-fun-teenage-chat-rooms-for-flirting-lovetoknow-2/ | 2023-12-01T17:17:41Z | s3://commoncrawl/crawl-data/CC-MAIN-2023-50/segments/1700679100290.24/warc/CC-MAIN-20231201151933-20231201181933-00157.warc.gz | en | 0.948007 | 1,768 | [
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1 1/2 cups chilled Starbucks® Mocha Frappuccino® Coffee Drink
3/4 cup milk
1/3 cup chocolate chips
1/2 teaspoon vanilla extract
1. In a blender, combine all ingredients.
2. Blend until smooth.
3. Pour into glasses and serve immediately.
Brew Starbucks House Blend coffee double-strength using 2 parts water to 1 part coffee grounds. Allow to cool.
In a blender, combine 8 tablespoons (120 ml) of the cooled coffee, 1 1/2 cups (360 ml) of milk, 1/2 cup (120 ml) of chocolate syrup, and 8 ice cubes. Blend until smooth.
Pour into glasses and serve immediately.
How is a mocha frappuccino made at Starbucks?
This is a Mocha Frappuccino from Starbucks. It is made with ice, whole milk, coffee Frappuccino base syrup, instant coffee, and mocha sauce. It is then topped with whipped cream.
This is a great way to enjoy a delicious Starbucks Frappuccino at home! Simply follow the steps above and you’ll have a refreshing and tasty drink in no time.
Does Starbucks mocha frappuccino chilled coffee drink have caffeine
The caffeine content in Starbucks Frappuccino drinks can vary depending on the flavor. For example, the Mocha flavor has 110mg of caffeine, while the Mocha Lite (95 fl oz) has 75mg and the Mocha Coconut has 60mg.
Frappuccinos are almost always loaded with fat, sugar, and calories, with the exception of the Coffee Light Frappuccino. The top four absolute unhealthiest drinks at Starbucks are all Frappuccinos.
What kind of coffee is in a Starbucks mocha frappuccino?
Making your favorite Starbucks Mocha Frappuccino at home is easy with this recipe! Just mix bittersweet coffee with smooth chocolate, milk and ice, and blend until frozen perfection. Enjoy!
The Frappuccino coffee drink is a delicious and creamy blend of coffee and milk. It is made with only the finest, perfectly roasted Arabica beans, creating a rich coffee flavor like no other. This coffee drink is a great way to enjoy a cup of coffee.
How many pumps go in a Frappuccino?
Some Starbucks Frappuccino drinks use a simple syrup which has 2-4 pumps of syrup in it. This can help to make the drink sweeter and more flavorful.
The new Frapp Roast from Starbucks allows customers to order extra coffee in their Frappuccinos. In a standard drink, there are two, three, or four (Tall, Grande, Venti) pumps of coffee. If the customer asks for extra coffee, their drink receives three, five, or seven pumps. This makes it possible to customize your Frappuccino to your own coffee preferences.
How much coffee do you put in a Frappuccino
In a Starbucks grande coffee frappuccino, there is 170 mg of caffeine. In a regular cup of Joe, there is around 330 mg of caffeine. So, by doing the math, there is a little more than half a cup of coffee in the soft-serve coffee frappuccino.
It is important to limit caffeine intake to no more than 400 mg per day for healthy adults. This is equivalent to about four 8-ounce cups of brewed coffee or 10 cans of cola. For teens, it is recommended to limit caffeine intake to no more than 100 mg per day (one 8-ounce cup of coffee or about two cans of cola). Caffeine can have negative effects on health if consumed in excess, so it is important to be aware of these guidelines and limit intake accordingly.
Does Starbucks mocha frappuccino have coffee in it?
This drink is pretty good! It’s lowfat and has a nice chocolatey taste. It’s perfect for people who love chocolate but don’t want all the calories that come with it.
Although Starbucks frappuccino drinks can have a relatively high caffeine content, I still find them to be my go-to beverage, especially during hot weather. They are highly refreshing and sweet, which makes them perfect for a quick pick-me-up.
What is the most unhealthy Frappuccino at Starbucks
These are all of the unhealthy Starbucks drinks that I could think of off the top of my head. I’m sure there are many more out there, but these are some of the worst offenders. If you’re looking to cut back on your sugar intake or just want to be healthier overall, avoid these drinks!
It’s no secret that sugary, flavored coffees are loaded with calories and fat. But that doesn’t mean you have to give up your beloved morning cup of joe! Instead, try modifying your order to help you reach your weight-loss goals. For example, ask for skim milk instead of whole milk, or forego the flavored syrups and stick to plain coffee or tea. You can also try ordering a smaller size or sharing your drink with a friend. By making small changes to your caffeine habit, you can still enjoy your favorite beverage while staying on track with your weight-loss goals.
How much sugar is in a Starbucks Frappuccino chilled coffee drink?
Starbucks Coffee Frappuccino Chilled Coffee Drink is a high calorie drink with 290 calories per bottle. It is also high in fat with 45g of total fat, 7% of which is saturated fat. Additionally, it contains 53g of carbohydrates, 18% of which are sugars. There is also 9g of protein in each drink.
A frappuccino is a refreshing and delicious way to enjoy coffee. Blended with ice and flavored syrups, it is perfect for a hot summer day. Topped with whipped cream and spices, a frappuccino is a indulgent treat.
To make a Starbucks Mocha Frappuccino, you will need: 1 cup of cold coffee, 1/2 cup of milk, 1/2 cup of chocolate syrup, 1/4 cup of sugar, and 1/4 teaspoon of vanilla extract.
1.Start by brewing a strong pot of coffee.
2. Pour the coffee into a blender, and add the milk, chocolate syrup, sugar, and vanilla extract.
3. Blend on high until the mixture is smooth and frothy.
4. Pour into a glass and enjoy!
The above recipe is a great way to make a Starbucks Mocha Frappuccino at home. This drink is perfect for those hot summer days or when you want a cold, sweet treat. By following the simple steps, you can easily make this delicious drink in the comfort of your own home. | <urn:uuid:b2c436d2-a3df-4958-8ccb-9f0bad9e558b> | CC-MAIN-2023-50 | https://www.caffeinedude.com/how-to-make-starbucks-mocha-frappuccino-chilled-coffee-drink/ | 2023-12-01T15:48:00Z | s3://commoncrawl/crawl-data/CC-MAIN-2023-50/segments/1700679100290.24/warc/CC-MAIN-20231201151933-20231201181933-00157.warc.gz | en | 0.921667 | 1,422 | [
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Supreme Court justice Lord Sumption has written a pretty scathing review of a book written by London School of Economics law academic Conor Gearty.
The professor’s On Fantasy Island. Britain, Europe and Human Rights defends the Human Rights Act 1998 against the “fantasies” driving arguments for its repeal. Though perhaps an unsurprising line for human rights specialist Gearty to take, Sumption — a high-earning commercial barrister turned judge — doesn’t seem convinced. He thinks Gearty fails to acknowledge counter-arguments and adopts an “abrasive rhetoric” in his writing. Because of this, Gearty’s book:
[W]ill cheer those who already agree with him, it will do nothing to convert the sceptics.
Continuing his Gearty-directed onslaught in academic journal the Law Quarterly Review, Sumption says he cites “no evidence” for some of the assertions he makes and is “excessively fond of extravagant philippics.”
Sumption does note the book contains “much that is serious and valuable.” For example, its defence of the European Convention on Human Rights against press and political criticism in chapters five to ten is “argued with verve and learning.” That said, he is particularly critical of the “basin of abuse” Gearty throws at those who do not agree with his views. In Sumption’s words:
Underlying much of this is what seems, at any rate to this reviewer, to be a misconception of real burden of the case on the other side.
The wild-haired Supreme Court justice — who recently donned a series of funny ties while hearing the Brexit legal challenge — added:
In [Gearty’s] view, those who disagree are suffering from the delusions of post-imperial nostalgia and resentment of Britain’s declining place in the world, which is why they do not want to live by the same rules as the rest of Europe or accept the views of a foreign tribunal. No doubt there are people who do think like this. But it is hardly a fair summary of the position of the more thoughtful objectors.
Despite the harsh words, Gearty appears to have taken the whole thing in his stride. Having been made aware of the review when Legal Cheek got in touch, Gearty, a founding member of Matrix Chambers, said in response:
This is a serious review making some very strong points, some very positive about the book, some critical. I think it may well be that Lord Sumption and I have very different views of the extent to which the common law protected civil liberties in the past, and on the operation of the Convention today. I’d love to debate him in a public forum but I imagine that would never be possible — perhaps [Legal Cheek] would want to host it!
Unfortunately, having run this public debate idea past Sumption’s people, we’ve been told the review speaks for itself and that there is nothing he wishes to add to it.
For all the latest commercial awareness info, and advance notification of Legal Cheek’s careers events, sign up to the Legal Cheek Hub here. | <urn:uuid:f86a5541-a55b-4faa-aa7c-2614ebf78ca7> | CC-MAIN-2023-50 | https://www.legalcheek.com/2017/03/lse-human-rights-academic-says-hed-love-to-have-a-public-debate-with-lord-sumption-who-slammed-him-in-a-scathing-book-review/ | 2023-12-01T16:53:02Z | s3://commoncrawl/crawl-data/CC-MAIN-2023-50/segments/1700679100290.24/warc/CC-MAIN-20231201151933-20231201181933-00157.warc.gz | en | 0.967048 | 673 | [
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Welcome to our 75th Anniversary
As we move into 2022, we mark the start of basketballscotland’s 75th Anniversary celebrations and invite you to join us in looking back over the people and events that have shaped our game.
In 1947, basketball was a young sport in Scotland, but already being played by both males and females. But that year would see several landmarks for the sport: the establishment of our predecessor organisation, the Amateur Basketball Association of Scotland, the first Scottish Cup and the first International match, all coming in that year!
We want to take this year to celebrate and connect with our sport’s rich history, which is not only about the male and female running game, but also the introduction of wheelchair basketball to Scotland. We want to recognise and connect with those who have played a part in developing the sport we love and those who have excelled in our sport and put Scotland on the world basketball map. We want to look back at some of the fantastic moments in Scottish Basketball history and share stories from the basketball community.
We also want to look forward to the next 25 years and beyond, taking inspiration from the amazing achievements of the past and continuing to develop the positive impact our sport has on people throughout the country.
Now is a great time to look back, as well as to look forward. Although the pandemic is likely to continue to cast a shadow over this season, we have come together as a sport during this national emergency in ways we could previously only dream of. The 75th Anniversary provides an opportunity to build on this important sense of community, which we believe will be the foundation for our achievements to come. In order to carry out this celebration, we will need your help!
We are inviting you, the basketball community, to share the stories and memories that have shaped the sport, and to help us recognise the people who shaped our game over the years.
If you haven’t already, we encourage you to take a look at the Scottish Basketball Through the Years Facebook Page– which has thousands of memories and photos already shared by the community – and add your stories, photos and memories. Other social media platforms where the sport is active can also be used, such as Twitter and Instagram, using the hashtag #basketballscotland75.
The focal point of the year will be the 75th Anniversary dinner in Edinburgh’s EICC on 18 June 2022, which will see the launch of the Scottish Basketball Hall of Fame. We hope this will be an opportunity for members of the basketball community, both past and present, to connect and reminisce.
We hope you will help us take a look back over the last 75 years, celebrate what the sport has achieved, and to look ahead to a positive future!
Yours in basketball, | <urn:uuid:09ab0325-5139-4ebd-8065-d7b2a067b747> | CC-MAIN-2023-50 | https://basketballscotland.co.uk/75th-anniversary-welcome/ | 2023-12-02T23:03:49Z | s3://commoncrawl/crawl-data/CC-MAIN-2023-50/segments/1700679100452.79/warc/CC-MAIN-20231202203800-20231202233800-00057.warc.gz | en | 0.960532 | 569 | [
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When I got the guy on the phone, I inquired him things i could do in order to keep this deal from falling through-and I kept him chatting for facts about. During our conversation, it came up that he and his friends were still looking for a place to stay in The san diego area during abilities Bowl.
Making offers on Real Estate is undemanding! You can do it two methods. Through a realtor or directly to sellers that do not have their homes listed using a realtor.
This means finding out how much it price you you for your cash flow you hope. In other words, what’s going to it amount you to have an ROI (return on investment) of 20%, 30%. Secondly, if your assumptions relating to the property deal are wrong, can you afford the losses in your mistakes. A person decide to start investing, ask yourself these questions; how long can I afford a vacant property if my tenant moves out of the house? If there is a high-priced maintenance problem, can I afford the software? Remember, the purpose of real estate investing is to unravel your financial problems, not give you bigger ones to correct.
I enhance myself and myself, truly taught me that working alone could be a the easy streamline this process down into the essentials while never forgetting a highlight.
These executives have a difficult time learning a single person could outperform their top producers without spending wildly. Yet I am doing only that. we buy houses is my monthly internet expenses.
If functioning at the Hollywood Actor Danny Trejo, he appears the most Pigeon holed actor I’m able to think of in games and movies. He consistently shows up given that the bad human being. He has a rough and hard look about him generally plays the villain in several movies.
There are so incredibly many properties for sale. You need to learn how to get the best one’s to make offers on the. Learning how to wholesale is site directories . step to become a real estate investor and finding out for this rat demonstration! In all of my money making strategies I believe it may be the easiest one for both beginners and advanced venture capitalists.
This is really a phenomenon that rears its ugly head periodically and tends in giving all real estate agents a wrong name. Select one be understood that these practices always be the exception, not the rule, as the majority of real estate agents are honest and ethical. However, an unscrupulous one comes from time for time who’ll attempt to profit at your expense. Outlined a few tips avert being taken for a ride. | <urn:uuid:3fae3b4f-ecb4-4b2d-a690-338d61e3f012> | CC-MAIN-2023-50 | https://creativetruckee.org/3-important-functions-of-real-estate-agents/ | 2023-12-02T21:45:12Z | s3://commoncrawl/crawl-data/CC-MAIN-2023-50/segments/1700679100452.79/warc/CC-MAIN-20231202203800-20231202233800-00057.warc.gz | en | 0.966533 | 532 | [
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During this challenging time, it's easy to get overwhelmed with less-than-great news. Let's work together to spread more good news at the start of a brand new week! The Lerner Center for Public Health Promotion invites you to contribute to the #GoodNewsMonday series, to be featured in the Lerner Center's Healthy Monday Newsletter and on its website.
Here are just a few ideas for news you can share:
- Tell a quick story about the ways you or a loved one's health has improved. Maybe you have found new ways to de-stress or are cooking more with family.
- When you do your next Monday Mile alone or with your housemates, send us a Monday Mile selfie along with a fun fact about your Monday Mile, like your favorite walking route or your favorite walking playlist. #MondayMile
- Find a positive news article and write a few sentences on how it impacted you.
You can submit your good news here. Start your week by sharing your good news on social media as well, using the hashtag #GoodNewsMonday.
Please contact Amber-Ray Davidson at [email protected] with any questions or ideas. | <urn:uuid:4d88d48c-5b50-4b3e-bc9d-a039f3be5b56> | CC-MAIN-2023-50 | https://hub.jhu.edu/announcements/2020/04/20/spread-more-good-news-with-goodnewsmonday/ | 2023-12-02T22:53:19Z | s3://commoncrawl/crawl-data/CC-MAIN-2023-50/segments/1700679100452.79/warc/CC-MAIN-20231202203800-20231202233800-00057.warc.gz | en | 0.937822 | 242 | [
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Okay, so you’re a web developer. You already know how to build a web application in Rails. You understand the general structure of web applications and the main pieces involved: the app server, the router, the controller, the model, the view. You get things done.
But how do these pieces work, and how do they fit together to create a working web application? What does all the code in Rails actually do, and how does it do it? What are your options when your framework doesn’t quite work the way you want it to?
How to Write a Web Application in Ruby cuts through the magic and shows you exactly how every part of a web application does its job. An ebook and screencast walk you through the process of building a complete web application from scratch — in bare-bones Ruby, using code from the standard library — and then show you how to use third-party components (including the Rails and Sinatra web frameworks) to offload some of the grunt work without sacrificing your understanding. | <urn:uuid:53b5f049-7686-4984-ac65-c681f56b2495> | CC-MAIN-2023-50 | https://rubywebapp.com/ | 2023-12-02T20:40:21Z | s3://commoncrawl/crawl-data/CC-MAIN-2023-50/segments/1700679100452.79/warc/CC-MAIN-20231202203800-20231202233800-00057.warc.gz | en | 0.909017 | 210 | [
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Professor Alister McGrath
Professor of Divinity (2015-2018)
Alister McGrath was the Gresham Professor of Divinity from 2015-2018. He is the Andreos Idreos Professor of Science and Religion at the University of Oxford, and one of the world’s most respected theologians.
Born in Belfast, Professor McGrath began his university studies in the field of science, achieving a First Class Honours in Chemistry (specialising in Quantum Theory), followed by a doctorate in molecular biophysics, both at the University of Oxford. He then altered focus and achieved a First Class Honours in Theology, a DD from the Faculty of Theology for his work on historical and systematic theology, and a DLitt from the Division of Humanities for his work in science and religion.
Before becoming Andreos Idreos Professor of Science and Religion at the University of Oxford in April 2014, Professor McGrath was Professor of Theology, Ministry and Education at King’s College London (2008-14), and Professor of Historical Theology at the University of Oxford (1999-2008).
He has published 24 books, the most recent of which include: Emil Brunner: A Reappriasal (2014), C. S. Lewis – A Life (2013), Darwinianism and the Divine: Evolutionary Thought and Natural Theology (2011) and A Fine-Tuned Universe? The Quest for God in Science and Theology (2009). Other books include: Dawkins’ God: Genes, Memes and the Meaning of Life (2004), A Brief History of Heaven (2002) and The Future of Christianity (2000). His books have been translated into 27 languages including Chinese, Arabic, Farsi and Vietnamese.
In line with his unique academic background, Professor McGrath’s main area of interest is in the interaction of theology and the sciences. He is actively engaged in the development and defence of natural theology, and in showing that the dialogue between science and religion can be theologically productive and engaging. As a former atheist, Professor McGrath’s work has established him as one of the world’s leading Christian apologists. He regularly engages in debate and dialogue with some of the most prominent atheists, including through his public debates with the likes of Richard Dawkins, Daniel Dennett, Christopher Hitchens and Susan Blackmore.
Professor McGrath is a highly sought-after public speaker and has delivered lectures around the world, from Beijing to Massachusetts and from Bermuda to Westminster Abbey. Appointed Gresham Professor of Divinity in 2015, he looks forward to delivering a series of lectures which will offer “a coherent exploration of how Christian Theology can engage with concerns and debates within modern culture, focussing on one of its leading elements – the natural sciences.” | <urn:uuid:11837211-0e02-45e8-9b92-d70b8837879b> | CC-MAIN-2023-50 | https://www.gresham.ac.uk/speakers/professor-alister-mcgrath | 2023-12-02T21:22:19Z | s3://commoncrawl/crawl-data/CC-MAIN-2023-50/segments/1700679100452.79/warc/CC-MAIN-20231202203800-20231202233800-00057.warc.gz | en | 0.946797 | 576 | [
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Computers/Laptops gives us the freedom to connect external USB devices using their dedicated USB ports. But, sometimes the connected device won’t get recognized and gives an error “Unknown USB Device (Device Descriptor Request Failed).” This error is very frustrating sometimes as there is no more description available in the device manager to fix this. Well, this guide is here to help you. This article gives solutions to fix a Device Descriptor Request Failed problem. With this guide, you will also be able to fix the USB device not recognized the problem.
- 1) Why “Device descriptor Request failed” occurs?
6 ways to fix Device Descriptor Request failed
- 3) 1. Update USB drivers/Re-install drivers to fix Device Descriptor Request failed
- 4) 2. Using Troubleshooter to fix USB device not recognized
- 5) 3. Update USB drivers to fix unknown USB device
- 6) 4. Disable USB selective suspend option to fix the USB not recognized issue
- 7) 5. Turn off Fast Startup setting
- 8) 6. Restore the PC to a previous restore point
Why “Device descriptor Request failed” occurs?
- This issue arises intermittently due to various issues occurs in the windows.
- Unknown USB Device issue may occur after installing random software without doing a proper installation setup, may cause USB drivers to corrupt and fail to recognize the device.
- Changing system settings unknowingly may cause device drivers to support alteration and USB device not recognized can occur.
The issue can occur during connecting the devices like a USB mouse, keyboard, pen drive, Bluetooth device, PS4 controller, Arduino, etc.
6 ways to fix Device Descriptor Request failed
Following are the 6 ways to fix this issue. You may want to reboot the computer after performing each task to take its effect.
1. Update USB drivers/Re-install drivers to fix Device Descriptor Request failed
The simple way to fix the USB not recognized issue is to update the device driver or re-install the drivers.
To update the drivers, you can go to the respective device support website and download the newest drivers.
To reinstall drivers, you have to first uninstall the currently installed drivers.
1. Open run tool from Win. + R key and type devmgmt.msc
2. Find the driver with a yellow mark.
3. Right-click on it and select “Uninstall device.”
4. Once you have done, restart the PC, and drivers will be automatically re-installed after you connect that particular device to PC.
2. Using Troubleshooter to fix USB device not recognized
Windows default troubleshooter can fix common problems. Using this troubleshooter, we can fix the issue of an unknown USB device.
1. Open control panel and open System and Security option.
2. From the new windows, under Security and Maintenance option, click on “Troubleshoot common computer problems.” (For Windows 10, you can directly go to settings and open troubleshoot option.)
3. Under hardware and devices click on “Run maintenance” button.
4. An automated diagnosis will run and look for possible fixes.
5. Once the problem has been found, you can see a dialogue box, asking “Apply this fix.” Click on it.
6. Now reboot your PC and check if the problem has been fixed.
3. Update USB drivers to fix unknown USB device
An outdated drivers cant recognize a device and an error like device Descriptor Request Failed can occur. Updating generic USB drivers should fix this issue.
1. Press Win. + R from your keyboard to open the Run tool.
2. Type devmgmt.msc to open device manager.
3. Now click on “Generic Serial Bus controllers” and expand the list.
4. Now right-click on Generic and select “Update driver software.”
5. Now click on “Browse my computer for driver software.”
6. On the next screen, click on “Let me pick from the list of available drivers on my computer.”
7. The computer now searches for available drivers and show a list of possible compatible drivers.
8. Select “USB Generic Driver” and install it by clicking the Next button.
4. Disable USB selective suspend option to fix the USB not recognized issue
This settings if enabled can get the issue of USB device not recognized. You can disable these setting to fix his issue.
1. Go to control panel and select ” large icons” first. Now select Power Options from the list of icons.
2. From the active power plan, click on Change plan settings and then click on Change advanced power settings.
3. From the new window, expand the USB settings option and then expand the USB selective suspend setting.
4. Now select disable option from the drop-down menu and disable that click OK to disable the setting.
5. Turn off Fast Startup setting
Booting PC fastly can suspend some features to improve the boot time. If this option is enabled, the Device descriptor request failed issue can occur, and you may run into trouble. To fix this issue, you can turn off that setting.
1. Go to control panel and select ” large icons” first. Now select Power option from the list of icons.
2. Now from the left side menu, select “Choose what the power button does.”
3. From the next screen, if the settings can’t be selected, click on the option, “change settings that are currently unavailable.”
4. Now, un-tick the radio box corresponding to the setting “turn on fast startup” to disable this setting.
5. Click on Save changes to make the changes.
You can now connect the device to check if device not recognized problem is fixed.
6. Restore the PC to a previous restore point
If all above fixed won’t work for you, you can roll back to the previous restore point to fix the device descriptor request failed issue.
To roll back, just click on the menu button and click on “restore point” and select “Restore your PC” option.
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The ORIGINAL gathering place for a merry band of Three Percenters. (As denounced by Bill Clinton on CNN!)
For once, the FBI/Homies, might have it right. Both agencies have huge stockpiles of weapons and ammo. This is, "reasonably indicative of criminal activity associated with terrorism". When they are planning a false flag, they reach into their cache for the appropriate weapons and proceed to kill innocent Americans. I'm only surprised that they owned up to it, to state and local police, as an indicator.
You mean like the gubberment. Amazing, they finally got one right, they themselves are a terrorist organization.
SPLC advisory, or generated by the fibbies?
They may want to check the local police station. I understand they've been hoarding military equipment.
Had a comment all ready to type but reading the comments already posted demonstrates it's all been said already. I'll add only that it's so sad that corrupt executives and legislatures have turned a once admirable profession into something viewed with such utter disdain. Police once heralded are now viewed as JBTs because they blindly follow "orders" instead of the oath they take to protect and defend human liberty and dignity. Don't want people viewing YOU as JBTs? Stop ACTING like JBTs!
Unfortunately, historically the FBI has recruited among those with training in law and accounting, not science and mathematics. How large is "large"? Or is this demonizing those who chose to acquire more than some arbitrary non-zero amount?Correlation?Causation?Coincidence?None of the above?It appears that the FBI forgets that the 9/11 hijackers used boxcutters to initiate their attacks and later fuel laden airplanes as guided missiles to take down the World Trade Center buildings in New York City. The Boston Marathon bombers used pressure cookers packed with common hardware and black powder from fireworks, while only possessing a pistol during their attempted escape. Timothy McVeigh used a rental truck packed with Ammonium Nitrate fertilizer and diesel fuel in Oklahoma City. McVeigh carried a pistol. Focusing on possessors of "large" (aka non-zero) amounts of weapons and ammunition ignores the mass murderers who will use anything to effect their ends.http://en.wikipedia.org/wiki/Correlation_does_not_imply_causation
This is called isolating and is basically directly linked to targeting specific individuals and organizations. We have seen this before.You must remember that everything is now a psychological operation for the minds of the masses and everything is presented as the absolute truth, without countervailing arguments, which are not allowed by the Marxist media because they want to win. This has never been about truth or fairness, it is about winning and taking power that will never be allowed to return to the people. The average American has no idea what is happening, although those fairly recent citizens from former soviet bloc countries can tell you chapter and verse, what is being done, and who is doing it.It is not strange at all that their voices cannot be heard above the Marxist drum beat. The Marxists control 95% of the media and have never been in the business of truth or justice or fairness although they claim them all. They are about power and privilege, fear and force.
I wonder what constitutes "large amounts"? In any case the terrorists that has become our Federal government I am sure have well exceeded the "large amounts" level.
Does that include butter knives and slingshots? How about axes, grass cutters, pruning shears, garden immplements, rope, chainsaws, tire irons, chains and a whole host of things that I could use in a pinch as a weapon. Another thing that comes to mind is how do these government turds expect to "unteach" the knowledge of how to make a gun? It would be like trying to unbake a cake. The genie has been out of the bottle for centuries and most of us familiar with firearms know that once you understand the therory and mechanisms, making them isn't a huge chore. Remember as Burt Gummer says" Just a few household chemicals mixed in the proper amounts." These people are really so devoid of common sense they actually think that they can control and confiscate. How well did that work for Prohibition? That backfired big time and gave us Organized Crime. What about the futile billions spent trying to win the war on drugs and to stop the hoards of invaders coming in from Mexico. They have been an abject failure on both counts. If their program to confiscate works as well as Obamadon'tcare then I am not all that worried. Watchful yes. But as I watch government expand to meet one new threat after another the more feckless it becomes. Kind of like the Stay Puft marshmallow man lurching down the street trying to catch the Ghostbusters. It is fascinating that most of what government does is try to solve problems that are of governments own making. As one course correction after another is needed because of one foul up after another committed by government. I think in Congress they refer to this as job security.
Post a Comment | <urn:uuid:87e3575c-0c46-4fa8-8aec-f75230fa819a> | CC-MAIN-2023-50 | https://sipseystreetirregulars.blogspot.com/2013/10/feds-say-possession-of-large-amounts-of.html | 2023-12-03T23:14:33Z | s3://commoncrawl/crawl-data/CC-MAIN-2023-50/segments/1700679100518.73/warc/CC-MAIN-20231203225036-20231204015036-00857.warc.gz | en | 0.968578 | 1,071 | [
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Hey, everyone! I just wanted to issue a kind and gentle reminder. Why emails with your wedding vendors may take a bit longer to reply to the normal. I know that you are super ready to get going and start planning your big day! But, as the graphic says, as your work week slows down and you have time to focus on wedding planning, our week ramps up and we focus in on what is directly in front of us.
For me, I talk with clients on Mondays and Tuesdays, shop on Wednesdays, bake on Thursdays, decorate on Fridays, and deliver on Saturdays and Sundays. Whatever additional decorating needs doing, I fit that in around deliveries. I'm not in front of a computer, except for the first part of the week, when I'm talking with new clients. I'm in front of Buttercream, Cake, and Fondant LOL.
If your request isn't directly related to whatever is happening THIS weekend, I don't reply immediately. When you work from home, there really isn't a lot of "time off" because the emails are constant, the calls keep coming, and there's always work to be done. Most of us design with our hands, making this definitely not your usual office job. Please give your wedding vendors some grace. Understand that as soon as we are done with the previous wedding, we will have more time to talk with you and devote our time to making your special day our top priority, just as we will have done before you! We will delight in giving you the same level of dedicated focus and professionalism, and ask other bridal couples to wait their turn, as well So, please bear with us. | <urn:uuid:c4dc1498-7d37-4e9f-99aa-18460003f9d6> | CC-MAIN-2023-50 | https://www.saraheppscakery.com/post/be-patient-with-wedding-vendors | 2023-12-03T23:42:11Z | s3://commoncrawl/crawl-data/CC-MAIN-2023-50/segments/1700679100518.73/warc/CC-MAIN-20231203225036-20231204015036-00857.warc.gz | en | 0.980991 | 344 | [
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In the fast-paced and ever-evolving digital landscape, success for businesses depends heavily on their ability to adapt and thrive online. With the dawn of the digital age, the role of SEO Search Engine Optimization services has become increasingly crucial. For the modern digital pioneer, navigating the complex world of SEO is the path to business success. In this article, we will explore how SEO services are essential for staying competitive in today’s market and achieving lasting success. SEO services are the backbone of online visibility. In an era where customers rely on search engines to discover products and services, having a strong online presence is imperative. A well-executed SEO strategy can help a business climb the search engine rankings, making it more accessible to potential customers. Without SEO, a company’s website might as well be hidden in the depths of the internet, rendering its existence practically unknown to the digital world. The modern digital pioneer understands the importance of data-driven decision-making.
SEO services provide valuable insights into the behavior of online users, helping businesses to tailor their strategies to match customer expectations. Through analytics and keyword research, SEO experts can pinpoint what users are searching for, allowing businesses to create content and offers that resonate with their target audience. This level of precision is a game-changer in today’s competitive marketplace. One of the key elements of SEO is content optimization. In a world where content is king, producing high-quality, relevant content is crucial for businesses. SEO services guide businesses in creating content that not only engages users but also ranks well in search engines. A modern digital pioneer understands that the quality of content directly impacts the level of trust and authority a website holds. By providing insightful, informative, and well-optimized content, a business can build credibility and, ultimately, a loyal customer base. The importance of mobile optimization cannot be overstated. With the majority of internet traffic originating from mobile devices, ensuring that a website is mobile-friendly is essential.
SEO services can help in optimizing websites for mobile use, ensuring seamless navigation and a positive user experience. The modern digital pioneer recognizes that if their website is not mobile-responsive, they are missing out on a significant portion of their potential audience. In the age of e-commerce, the digital pioneer must understand the intricacies of online sales. SEO services can assist in creating a user-friendly online shopping experience. They can help businesses implement structured data, which provides additional information to search engines, making it easier for potential customers to find the products or services they are looking for. Moreover, escort directory seo helps in increasing the visibility of product pages, improving click-through rates, and ultimately boosting sales. In the ever-expanding world of the internet, staying ahead of the competition is a constant challenge. SEO services play a pivotal role in this endeavor. They help businesses keep up with the latest industry trends, adapt to algorithm changes, and employ the most effective strategies. The modern digital pioneer recognizes that SEO is not a one-time effort but an ongoing process that requires constant attention and adaptation to remain competitive. | <urn:uuid:590ffa2c-e4c7-4c67-9c31-dd06b7591f8f> | CC-MAIN-2023-50 | https://www.ambha.org/seo-services-for-the-modern-digital-pioneer-the-path-to-business-success.html | 2023-12-05T04:52:34Z | s3://commoncrawl/crawl-data/CC-MAIN-2023-50/segments/1700679100545.7/warc/CC-MAIN-20231205041842-20231205071842-00757.warc.gz | en | 0.926816 | 627 | [
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First things first: Yes, it's currently September. And yes, depending on where you live, it still feels like summer outside. However, regardless of whether you're ready or not, the holiday 2019 beauty sets at Sephora have already begun to arrive. As you know, this is never a bad thing, either; even if no one on your gift list would swoon over an Yves Saint Laurent beauty essentials kit or a set of Kiehl's Since 1851 skin care, you can always pick up the value bundles for yourself.
The beauty retailer isn't being subtle about the new releases, either. On Sept. 22, Sephora took to its Instagram to advertise Too Faced's limited-edition 2019 holidays collection — which has already landed in Sephora's digital aisles. Fans seemed pretty happy at the news, too: The post garnered more than 77,000 likes on IG. Holiday shopping season has officially begun.
You can pick up Too Faced's new Christmas Cookie House Party — the value-sized bundle of its holiday releases — at Sephora as well, something you'll definitely want to consider doing so ASAP. The brand's holiday value set features three unique palettes, one gingerbread-themed Melted Matte lipstick, a Better Than Sex mascara, and a Shadow Insurance 24 Hour Eye Shadow Primer for just $58. In case you want to do the math: It's valued at $353, making its current price point even more of a steal.
Then again, you may be more interested in using the holiday season arrivals as a way to sample products you haven't tried from your favorite brands. Plenty of fan-favorite brands — ranging from Yves Saint Laurent to Milk Makeup — have released new value sets at Sephora this season that'll cover so many of your beauty bases; for example, the $45 Milk Makeup MVPs Set includes seven cult-favorite products, and would regularly retail for $109.
Those are just a few of the gift sets already at Sephora, though. To begin making your gifting list — or wish list, no judgement here — continue scrolling down; eight holiday beauty sets you shouldn't miss from Sephora are below. | <urn:uuid:0f4aee65-c001-4584-adbc-096def613332> | CC-MAIN-2023-50 | https://www.thezoereport.com/p/8-holiday-2019-beauty-sets-at-sephora-to-help-you-finish-your-gift-shopping-very-early-18797909 | 2023-12-05T06:09:02Z | s3://commoncrawl/crawl-data/CC-MAIN-2023-50/segments/1700679100545.7/warc/CC-MAIN-20231205041842-20231205071842-00757.warc.gz | en | 0.946021 | 456 | [
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Amusement parks have long been a source of excitement and entertainment, offering a wide array of thrilling rides and attractions. Roller coasters, in particular, have captured the imagination of millions around the world, combining speed, adrenaline, and a sense of adventure. However, amidst all the fun and exhilaration, accidents can sometimes occur, emphasizing the need for stringent safety measures. In this article, we will delve into the Stockholm roller coaster accident, examine the importance of roller coaster safety, and explore measures taken to prevent such incidents.
Understanding Roller Coaster Safety Measures
Ensuring the safety of roller coaster riders requires a comprehensive approach that encompasses various aspects, from design and engineering to maintenance and operator training. Let’s explore these essential safety measures in detail.
The Importance of Design and Engineering
The foundation of a safe roller coaster lies in its design and engineering. Experienced professionals meticulously plan and create rides that provide an enjoyable experience while prioritizing passenger safety. Elements such as track layout, structural integrity, and safety mechanisms are carefully considered during the design phase.
Regular Maintenance and Inspection
To maintain the highest level of safety, roller coasters undergo regular maintenance and inspection. These procedures involve checking and repairing mechanical components, inspecting structural elements, and ensuring that all safety features are functioning correctly. Routine inspections are conducted by trained professionals who follow industry guidelines and standards.
Operator Training and Protocols
The role of operators in maintaining a safe ride environment is crucial. Amusement park staff undergo extensive training to operate roller coasters efficiently and respond promptly to any potential issues. Proper protocols and communication systems are established to facilitate a coordinated and effective response in case of emergencies.
Safety Features and Restraints
Modern roller coasters are equipped with advanced safety features and restraints to secure riders during the entire duration of the ride. These features include over-the-shoulder harnesses, lap bars, seat belts, and sometimes even additional elements like headrests and padded restraints. These measures are designed to minimize the risk of injuries and keep passengers secure.
The Stockholm Roller Coaster Accident: A Shocking Incident
Brief Overview of the Accident
On a fateful day in Stockholm, an unfortunate roller coaster accident shook both amusement park enthusiasts and safety experts alike. The incident occurred when a roller coaster train experienced a catastrophic failure, leading to a derailment and subsequent injuries to several riders. The accident not only caused physical harm but also had a profound impact on public confidence in roller coaster safety.
Investigation and Root Causes
Following the accident, a thorough investigation was conducted to determine the root causes. It was revealed that a combination of factors contributed to the incident, including inadequate maintenance, a structural defect, and human error. The investigation highlighted the importance of adhering to safety protocols, conducting regular inspections, and promptly addressing any identified issues to prevent similar accidents.
Impact on the Amusement Park Industry
The Stockholm roller coaster accident had far-reaching implications for the amusement park industry. It served as a wake-up call, prompting operators and regulators worldwide to reassess and strengthen their safety measures. Industry organizations and experts collaborated to share best practices, develop new safety technologies, and enhance training programs to ensure the well-being of park visitors.
Ensuring Roller Coaster Safety Worldwide
Government Regulations and Standards
Governments play a vital role in ensuring roller coaster safety by establishing regulations and standards for amusement parks. These guidelines cover aspects such as ride design, maintenance procedures, operator training, and emergency response protocols. Compliance with these regulations is crucial for parks to operate legally and provide a safe environment for visitors.
Collaboration between Industry Experts
To continuously improve roller coaster safety, industry experts collaborate to share knowledge and expertise. Forums, conferences, and associations allow professionals from different parks and organizations to exchange ideas, discuss challenges, and implement collective strategies for enhancing safety measures. This collaboration fosters innovation and drives the industry towards higher safety standards.
Advancements in Safety Technologies
Technological advancements have significantly contributed to improving roller coaster safety. From computer-aided design tools to sophisticated monitoring systems, engineers now have access to cutting-edge technologies that enable them to identify potential risks and address them proactively. The integration of sensors, predictive analytics, and real-time monitoring ensures that roller coasters operate within safe parameters.
Public Awareness and Education
Creating awareness among park visitors about roller coaster safety is essential. Parks employ various means to educate the public, including informative signage, safety briefings before rides, and clear instructions regarding height and health restrictions. Additionally, public awareness campaigns and media outreach programs help disseminate important safety messages to a wider audience.
The Stockholm roller coaster accident was a stark reminder of the criticality of maintaining rigorous safety standards in the amusement park industry. By emphasizing design, regular maintenance, operator training, and the implementation of safety features, parks worldwide can ensure that roller coasters provide a thrilling yet safe experience for all riders. Collaborative efforts between industry stakeholders, advancements in safety technologies, and public awareness initiatives will continue to drive the industry towards even greater levels of safety. | <urn:uuid:73254b47-8e92-4d3e-b63d-43c07cba7638> | CC-MAIN-2023-50 | https://galaxylands.com.vn/stockholm-roller-coaster-accident-ensuring-safety-and-enjoyment/ | 2023-12-06T11:49:27Z | s3://commoncrawl/crawl-data/CC-MAIN-2023-50/segments/1700679100593.71/warc/CC-MAIN-20231206095331-20231206125331-00657.warc.gz | en | 0.920133 | 1,031 | [
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1. Department of Medicine, Rutgers New Jersey Medical School and the New Jersey Medical School Cancer Center, Rutgers Biomedical and Health Sciences;
2. Rutgers Institute for Data Science, Learning, and Applications and the Center for Information Management, Integration, and Connectivity, Rutgers Newark.
BACKGROUND: African American race negatively impacts survival from localized breast cancer but co-variable factors confound the impact.
METHODS: Data sets were analyzed from the Surveillance, Epidemiology and End Results (SEER) directories from 1973 to 2011 consisting of patients with designated diagnosis of breast adenocarcinoma, race as White or Caucasian, Black or African American, Asian, American Indian or Alaskan Native, Native Hawaiian or Pacific Islander, age, stage I, II or III, grade 1, 2 or 3, estrogen receptor or progesterone receptor positive or negative, marital status as single, married, separated, divorced or widowed and laterality as right or left. The Cox Proportional Hazards Regression model was used to determine hazard ratios for survival. Chi square test was applied to determine the interdependence of variables found significant in the multivariable Cox Proportional Hazards Regression analysis. Cells with stratified data of patients with identical characteristics except African American or Caucasian race were compared.
RESULTS: Age, stage, grade, ER and PR status and marital status significantly co-varied with race and with each other. Stratifications by single co-variables demonstrated worse hazard ratios for survival for African Americans. Stratification by three and four co-variables demonstrated worse hazard ratios for survival for African Americans in most subgroupings with sufficient numbers of values. Differences in some subgroupings containing poor prognostic co-variables did not reach significance, suggesting that race effects may be partly overcome by additional poor prognostic indicators.
CONCLUSIONS: African American race is a poor prognostic indicator for survival from breast cancer independent of 6 associated co-variables with prognostic significance.
Keywords: Breast Cancer, African American Race, Risk factor, confounding co-variables, survival. | <urn:uuid:4aef56bd-55f9-4bb2-ad7b-31600e9fd934> | CC-MAIN-2023-50 | https://jcancer.org/v07p1587 | 2023-12-06T10:50:52Z | s3://commoncrawl/crawl-data/CC-MAIN-2023-50/segments/1700679100593.71/warc/CC-MAIN-20231206095331-20231206125331-00657.warc.gz | en | 0.904702 | 428 | [
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HISD Controller Sherrie Robinson has been named the interim chief financial officer (CFO) of the Houston Independent School District.
Robinson will assume her new role on March 1, when previous CFO and Deputy Superintendent Ken Huewitt becomes the district’s interim superintendent.
“Sherrie has been a tremendous asset to HISD over the past three years,” said Dr. Grier in an email to all employees, “and I am confident that the district’s finances will be in expert hands moving forward.”
Robinson, who has been with the district since February 2013, has spent three years as the HISD controller, where she is tasked with accounting for the district’s $1.8 billion annual operating budget. As the interim CFO, she will oversee all financial operations of the district, including the Controller’s Office, Budget and Financial Planning, Benefits and Risk Management, Medicaid Finance, Real Estate, and Materials Management and Warehousing, as well as the School Business Manager Training Program.
Prior to joining HISD, Robinson served as the director of accounting for Pearland ISD, where she implemented a new finance/general ledger system and converted the district’s fixed assets from a stand-alone system to an integrated system. She has more than 20 years of accounting experience, including 15 in public schools. Robinson is also a Certified Public Accountant. She received her bachelor’s degree from the University of Arkansas. | <urn:uuid:3bf72c98-ab74-4117-86ce-9f5a680fdc01> | CC-MAIN-2023-50 | https://blogs.houstonisd.org/news/2016/02/25/controller-sherrie-robinson-named-hisds-new-interim-chief-financial-officer/ | 2023-12-07T16:07:12Z | s3://commoncrawl/crawl-data/CC-MAIN-2023-50/segments/1700679100677.45/warc/CC-MAIN-20231207153748-20231207183748-00557.warc.gz | en | 0.960421 | 305 | [
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NEXT GENERATION 5 AXIS CNC TAKES HALDANE UK TO NEW LEVEL
Haldane UK is celebrating its 70th anniversary in style with an investment of almost £500,000 in the commissioning of its 4th CNC machine in a move which will transform the timber machining industry again.
Haldane pioneered the use of timber 5 axis CNC machining in the UK when it invested in its first CNC in 1996. The investment heralded a revolution in the timber industry and saw the company being awarded the Queens Award for Enterprise.
However the latest investment will see Haldane’s capacity and capability transformed with a 5 axis CNC machine which occupies over 60 square metres in floor space and a machining table which is almost twice the size of the company’s current capacity.
However, the most exciting feature of the new machine is the development of Haldane UK’s innovative 3DAT Technology which breaks new ground in the CNC machining world as well as the timber machining sector.
The 3DAT Technology transforms the handling of the raw material during the manufacturing process, enabling true 3 dimensional machining to be carried out. This delivers significant benefits in terms of speed, accuracy and precision – even on the most intricate of components.
Haldane UK’s Managing Director, Forrester Adam, said “When our first CNC machine was delivered in 1996 it was like receiving the keys to the space shuttle. It took us about 2 years to truly understand its capabilities and since then we have been continually pushing the boundaries of each machine – way beyond what they were originally designed to do.”
He continued, “However our latest investment is completely different. We have played a key role in the design and specification process, bringing over 20 years’ experience in CNC machining, to develop our 3DAT Technology which overcomes the weaknesses and limitations of standard 5 axis CNC machines.”
As well as the 3DAT Technology, the machine features two machining tables which can work independently or be bolted together to accommodate large components or lengths.
The machine is also designed to allow an operator to be setting up one job on a table whilst another job is being performed on the other table.
Forrester concluded, “What better way to celebrate our 70th anniversary in business than with a major investment in innovative technology which reinforces our position as the UK’s market leader for luxury timber handrails.”
Click here to find out more about our full range of services or contact us now for more information | <urn:uuid:9b492c2c-d0e5-4b52-8b36-d254a6f84674> | CC-MAIN-2023-50 | https://haldaneuk.com/5-axis-cnc-machining-timber/ | 2023-12-07T17:01:58Z | s3://commoncrawl/crawl-data/CC-MAIN-2023-50/segments/1700679100677.45/warc/CC-MAIN-20231207153748-20231207183748-00557.warc.gz | en | 0.951795 | 538 | [
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I am not your ordinary fitness coach…we don’t just do workout programs, and meal plans here. What fun is that?
What I’m here to do is lead you into your next iteration of yourself . The one you think about everyday, but fear and doubtyou’ll never be… I’m here to guide you there, and I bet we will go beyond what you have even imagined...
I believe fitness is the foundation to personal growth. We start there… and in the process of transforming the physical aspect of you, we also work magic on the energetic, mental and emotional aspects.
Our work together will ripple out from your fitness journey, and into every other area of your life - creating transformation.
So if you are ready to do what most people won’t to have experiences that most people don’t, then you’re in the right place. | <urn:uuid:22ea9bce-c331-4ef9-af06-8bfc16c3f024> | CC-MAIN-2023-50 | https://www.breekelsifitness.com/ | 2023-12-07T15:50:48Z | s3://commoncrawl/crawl-data/CC-MAIN-2023-50/segments/1700679100677.45/warc/CC-MAIN-20231207153748-20231207183748-00557.warc.gz | en | 0.931369 | 189 | [
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One-act plays and radio-dramas are among the modern experiments in Assamese literature. L. N. Bezbaroa's light comedies like Nomal, Pachani, and some more are one-act plays. However the real leader of the modern one-act play is Lakshmi Sharma with her Prajapatir bhul. Tafazul Ali, H. C. Bhattacharjya, Bina Barua, S. P. Barua, Mahendra Bora, Homen Bargohain, Jogen Chetia, Satish Das, Bhaben Saikia, D. K. Saikia and Kiran Sarma have made a mark in this field of drama.
Bina Barua's Abelar nat, a psychological study of two fuelling cross-currents and Pravin Phukan's Tritaranga, an anthology of three social plays, have stabilised this experiment into an ennobling experience. The radio drama in Assamese literature made its debut with the establishment of the Guwahati station of All India Radio in 1948. Radio dramas like Bhogjara, Jonakir biya, Adha aka chhabi, Jinti, Malati, Era batar sur, Ghatoal have added to the compass of our dramatic literature.
This article is a stub. You can enrich by adding more information to it. Send your Write Up to [email protected]. | <urn:uuid:e683bab5-d36a-4bcf-bc6a-dd00baf7aa4f> | CC-MAIN-2023-50 | https://www.indianetzone.com/53/romantic_plays_assamese_drama.htm | 2023-12-08T23:20:48Z | s3://commoncrawl/crawl-data/CC-MAIN-2023-50/segments/1700679100779.51/warc/CC-MAIN-20231208212357-20231209002357-00457.warc.gz | en | 0.906716 | 314 | [
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Pros and cons:
- Organifi Green Juice is a natural and safe way to lose weight.
- It is made from high-quality ingredients that are carefully selected for their beneficial properties.
- Organifi Green Juice provides essential vitamins and minerals which can help boost your metabolism, suppress your appetite, and give you more energy to stay active throughout the day.
- It also helps to detoxify the body and flush out toxins which can be detrimental to weight loss.
- This juice is easy to make and comes in convenient single-serve packets, making it ideal for busy individuals.
- Organifi Green Juice is more expensive than other conventional methods of weight loss as it contains mostly organic ingredients.
- It is not suitable for those with a severe nut or wheat allergy as it contains some ingredients derived from these sources.
- I recommend that you buy from the official website, and not to buy from Amazon or Ebay as this can result in your receival of a fake product. Where to buy organifi: You can find the official website here. As long as you buy from the official website, you will recieve an extremely high quality protect.
It’s not very often that I run across a product that’s chalk-to-the brim loaded with nearly every research supported weight loss anti-oxidant and superfood. Organifi is exactly this. In my opinion, Organifi Green Juice is a powerful, green-based superfood drink mix that has become popular in recent years due to its many health benefits.
It contains a blend of carefully selected ingredients, including organic wheatgrass, spirulina, chlorella, matcha green tea, ashwagandha root powder, and moringa leaf powder among others. Organifi packs of these natural ingredients with essential vitamins and minerals which can help you shed unwanted pounds naturally and safely.
From everything I’ve seen, it can be an excellent addition to your diet plan for losing weight as it contains essential vitamins and minerals which can help boost your metabolism, suppress your appetite, and give you more energy to stay active throughout the day.
However, while researching the product, I also noted that Organifi Green Juice is a bit more expensive than other conventional methods of weight loss and may have a strong flavor that not everyone may find appealing.
Therefore, it is important to weigh the pros and cons before deciding whether Organifi Green Juice is the right choice for you. Overall, if used properly, it can be an effective tool in helping you reach your weight loss goals.
What is Organifi Green Juice?
Organifi Green Juice is a potent mix of superfoods made from organic, natural ingredients. It contains a range of vitamins and minerals that are essential for good health and weight loss.
The drink mix contains wheatgrass, spirulina, chlorella, matcha green tea, ashwagandha root powder, and moringa leaf powder. These are are all natural sources of vitamins, minerals, and antioxidants that can help improve your overall health.
How Can Organifi Green Juice Help You Lose Weight?
Organifi Green Juice contains essential vitamins and minerals which can support a healthy metabolism and help you lose weight naturally.
The drink mix also helps reduce inflammation, promote better digestion, and increase energy levels. This can help to boost your motivation and make it easier to stick to a weight loss plan! Furthermore, the drink mix contains fiber which can help keep you feeling full for longer, thus curbing cravings.
Organifi Green Juice is also low in calories, with just 30 calories per serving. This makes it an ideal addition to any weight loss plan. You can enjoy the benefits of all its health-promoting ingredients without having to worry about increasing your calorie intake.
Benefits of Organifi Green Juice
Organifi Green Juice offers numerous benefits that can help you reach your desired body weight:
Contains Essential Vitamins and Minerals to Support Optimal Metabolic Function
When you combine it with a healthy diet and regular exercise, the vitamins and minerals in Organifi Green Juice can greatly help you improve your overall metabolic health.
This can lead to more efficient calorie burning, which will help you shed the pounds more easily and naturally. The high levels of chlorophyll in the juice can help to detoxify your body and reduce inflammation, which can also help with weight loss.
Because Organifi Green Juice is made with high-quality, organic ingredients, it’s easy to digest. This can help your body absorb vital nutrients quickly and efficiently without adding strain to your digestive system. And, the juice provides you with a boost of energy that can help you stay motivated and active during your workout routine.
Provides Natural Antioxidants Which Can Help Reduce Inflammation in The Body
In addition to providing essential vitamins and minerals to support healthy metabolism, Organifi is also rich in natural antioxidants. These antioxidants can help reduce inflammation in the body, aid in cell regeneration, and provide protection against free radicals. This can help to improve overall health and promote weight loss by improving digestion and helping your body process nutrients more efficiently.
Reduces Cravings and Helps to Control Appetite
While the combination of vitamins, minerals, and natural antioxidants in Organifi Juice can help improve your overall metabolic health, it can also help to control your appetite. The fiber content helps to reduce cravings and keep you feeling fuller for longer. Plus, the added boost of energy that comes from this juice will help you stay active throughout the day so that you can reach your weight loss goals.
Increases Energy Levels to Make It Easier to Stick to A Healthy Diet Plan
Organifi Green Juice is a convenient, delicious way to help you shed pounds naturally. Packed full of nourishing superfoods like spinach, chlorella, and wheatgrass, this green juice powder helps your body get the vitamins and minerals it needs while staying energized throughout the day. Not only that, but this amazing juice can also help with weight loss by providing essential nutrients that can help with cravings and hunger control.
The green juice powder is packed with B vitamins, which can help boost energy levels and make it easier to stick to a healthy diet plan. The natural ingredients in this juice also work together to support digestion and metabolism, further aiding you on your weight loss journey.
Rich In Antioxidants That Can Help Protect the Body from Free Radicals
Each serving of the superfood juice contains only 20 calories and zero sugar—so it fits into any diet plan. Plus, it is rich in antioxidants that can help protect the body from free radicals and other toxins.
By drinking Organifi Green Juice daily, you won’t just lose weight—you’ll be nourishing your body with essential vitamins and minerals while doing so.
Promotes Better Digestion and Nutrient Absorption
Lastly, green juice helps promote better digestion and nutrient absorption, which can help increase energy levels. This can make it easier to stay motivated and stick to a diet plan while also improving overall health.
Overall, Organifi Green Juice is an excellent weight loss solution that will help you shed pounds naturally while nourishing your body with essential vitamins and minerals.
Other Products That Can Be Combined With Organifi Green Juice for Even Better Weight Loss Results
- Organifi protein- This product allows you to enjoy a healthy and nutritious meal with protein-rich sources, rather than settling for unhealthy snacks or empty calories. Not only will you feel fuller longer, but your metabolism will get an energizing boost as well! A healthy replacement to what would otherwise be consumed.
- Organifi red juice – Its powerful blend of antioxidants increases metabolism, boosts energy levels, and is free from the crash associated with caffeine.
- Organifi gold– A special product that encourages restful sleep and calming environment is essential for losing weight. After all, cortisol – the hormone associated with stress – can cause an increase in body weight over time. This product not only helps you relax but also provides weight loss benifits
I belive that adding new Organifi Green Juice to your diet plan can be an effective way to successfully lose weight naturally without having to worry about consuming extra calories. It is a powerful blend of natural ingredients that can help to boost metabolism and energy levels while providing essential vitamins and minerals to support overall health.
Furthermore, its high fiber content helps to keep hunger pangs at bay so you can focus on losing weight without having to worry about cravings.
The results may vary, but with consistent effort and dedication, this product will definitely help you reach your weight loss goals. Good luck on your journey toward a healthier version of yourself!
If you want to try Organifi Green juice, make sure you buy from the official website buy clicking this link or the picture below! | <urn:uuid:2613b556-3e8a-4a64-8ef2-1f7f38665910> | CC-MAIN-2023-50 | http://insightweightloss.com/2023/01/27/a-comprehensive-review-on-the-weight-loss-benefits-of-organifi-green-juice/ | 2023-12-10T05:04:23Z | s3://commoncrawl/crawl-data/CC-MAIN-2023-50/segments/1700679101195.85/warc/CC-MAIN-20231210025335-20231210055335-00357.warc.gz | en | 0.927826 | 1,806 | [
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The business industry is constantly changing and evolving. To stay ahead of the competition, it’s important to keep up with the latest digital business trends. And as an entrepreneur, it’s important to stay ahead of the curve for digital business trends.
By doing so, you’ll be able to stay competitive and better serve your customers. This article will discuss some of the most important digital business trends that every savvy entrepreneur needs to know.
Increased use of AI
In recent years, there has been an increase in artificial intelligence (AI) in business. While AI has been used in various industries for some time, its use has become more widespread as businesses realize its potential. AI can be used for customer service, data analysis, and even marketing.
Some businesses have even started using AI to automate certain processes. The benefits of AI are numerous. For example, AI can help to improve efficiency and productivity while also reducing costs. In addition, AI is capable of deep learning and can quickly adapt to change. As a result, it is well-suited to a dynamic business environment. With its many benefits, it is no wonder that the use of AI in business is on the rise.
Increased use of chatbots
One of the most popular digital business trends is the increased use of chatbots. Chatbots are computer programs that mimic human conversation. They can be used to provide customer service or promote products and services.
Many businesses use chatbots to automate simple tasks, such as making appointments or answering frequently asked questions. While chatbots are not yet perfect, they are becoming increasingly sophisticated and are poised to revolutionize the way businesses interact with customers. If you are not already using chatbots in your business, now is to start!
Greater focus on mobile-first design
As the world becomes increasingly digitized, businesses are starting to prioritize mobile-first design. This means that when developing new products or services, they consider how they will work on mobile devices before any other platform. There are several reasons for this shift. First, there are simply more people using mobile devices than ever before. In 2019, over 3.5 billion active mobile users worldwide, and this number was only expected to grow.
Additionally, mobile devices are generally more personal and intimate than other kinds of technology, which gives businesses a better opportunity to connect with their customers on a one-on-one basis. Finally, mobile-first design forces businesses to streamline their content and functionality, leading to a more user-friendly experience overall. As the world continues to go mobile, we can expect to see more and more businesses following suit.
The increasing necessity of SEO marketing
With the increasing dependence on internet marketing, businesses have realized the importance of SEO in driving traffic to their websites. SEO or Search Engine Optimization consists of many techniques that help to improve the ranking of a website on search engine results pages.
As a result, businesses that employ effective SEO strategies are more likely to receive higher levels of web traffic, leading to increased sales and revenue. Additionally, SEO service businesses can also help small businesses to create brand awareness and build trust with potential customers. With the vast majority of consumers now using search engines to find products and services online, it is evident that businesses need to invest in SEO if they want to stay competitive.
The increasing importance of user experience/UX
Businesses have started to place increasing importance on the user experience (UX). UX refers to how easy and enjoyable it is to use a product or service and includes design, usability, and navigation factors. A good UX can help boost customer satisfaction, loyalty, and conversions. At the same time, a bad UX can dissuade customers from using a product or service altogether.
In today’s competitive marketplace, businesses need to focus on delivering an excellent UX to stay ahead of the competition. By investing in UX design and research, businesses can ensure that their products and services are easy and enjoyable, resulting in happy customers and increased sales.
The emergence of blockchain technology
Blockchain technology has emerged as a potential game-changer for businesses in various industries. By allowing digital information to be distributed but not copied, blockchain provides a new security level that can help reduce fraud and protect data.
Additionally, the decentralized nature of blockchain can help to streamline business processes and reduce costs. As more and more businesses begin to explore the use of blockchain, the technology is likely to have a major impact on how companies operate in the future.
As you can see, there are a lot of digital business trends that are currently shaping the landscape. And as an entrepreneur, it’s important to stay ahead of the curve on all of them. By doing so, you’ll be able to better serve your customers and stay one step ahead. | <urn:uuid:af103377-3d2a-4972-9a3f-2b6a068c0f0d> | CC-MAIN-2023-50 | https://factoryschool.com/digital-business-trends-entrepreneur/ | 2023-12-10T05:20:23Z | s3://commoncrawl/crawl-data/CC-MAIN-2023-50/segments/1700679101195.85/warc/CC-MAIN-20231210025335-20231210055335-00357.warc.gz | en | 0.958588 | 974 | [
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About Friends of Woodbridge Museum
The Friends of the Museum is a Registered Charity which is run by a committee elected by the membership of the organization. Currently there are 250 members. The events run by the Friends of the Museum are open to all, not just to members. To obtain full details of the events follow the links on the left. If you have any further questions about the organization please contact the chairman.
Tel: 01394 383795 | <urn:uuid:668e7d4d-8cb1-4d5c-86a1-6bbfb6cc7fa8> | CC-MAIN-2023-50 | https://friends.woodbridgemuseum.com/about-us | 2023-12-10T05:53:18Z | s3://commoncrawl/crawl-data/CC-MAIN-2023-50/segments/1700679101195.85/warc/CC-MAIN-20231210025335-20231210055335-00357.warc.gz | en | 0.93898 | 91 | [
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Everyone has gone #trainers mad this year haven’t they? If they’re not waltzing about with bubbles underscoring their heel, they’ve been re-captivated by the three stripes. And if they’re really, really cool, they’ve been going a tad more obscure with the likes of New Balance, Saucony and Asics.
And it’s with the latter we’re concerned today. You see their festive footwear is released tomorrow, heralding the start of the Christmas period. If you’re anything like me, you’ll want to avoid the legions of frantic fools and awful Yuletide music in real, actual shops. Why put yourself through it when you can point and click and grab a pair from The Great Divide.
The pack is made up of Gel Lyte III and Gel Saga. Snowmen, Christmas Trees and Santa himself all feature as inspirations. Get yours via pre-sale and avoid the chance of disappointment on Baby Jesus’s birthday. | <urn:uuid:e8f14cbd-30de-4263-8f4f-76cf91f186b1> | CC-MAIN-2023-50 | https://www.propermag.com/site/asics-christmas-pack-2014-11 | 2023-12-10T05:40:52Z | s3://commoncrawl/crawl-data/CC-MAIN-2023-50/segments/1700679101195.85/warc/CC-MAIN-20231210025335-20231210055335-00357.warc.gz | en | 0.922909 | 217 | [
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|1||TOP Choice: Nike Mens Air Jordan 1 Low Pine Green Basketball Shoe||9.6||Check Price|
|2||TOP Choice: Nike Men&apos;s Low-Top Sneakers Basketball Shoe||9||Check Price|
|3||Best Value: Nike Men's Low-Top Sneakers Basketball Shoe||9.7||Check Price|
|4||Best Sale: Nike Men's Low-Top Sneakers Basketball Shoe||9.4||Check Price|
|5||TOP Choice: Nike Men's Low-Top Sneakers Basketball Shoe||8.6||Check Price|
TOP Choice: Nike Mens Air Jordan 1 Low Pine Green Basketball Shoe
Color: Pine Green/Black-white
These sleek and stylish Nike Air Jordan 1 Low Pine Green Basketball Shoes will provide you with superior comfort and performance on the court. Featuring a lightweight and breathable construction, these shoes are designed to help you stay cool and comfortable throughout your game. The foam midsole provides cushioning and impact protection, while the rubber outsole offers superior traction and grip on any court surface. The iconic Nike swoosh logo on the sides and the iconic Jumpman logo on the tongue add to the classic style of these shoes. With their sleek and timeless look, these shoes will make you look and feel great on the court.
TOP Choice: Nike Men&apos;s Low-Top Sneakers Basketball Shoe
Color: Black White
Dimensions: 7 x 11 x 4 Inches
Take your game to the next level with these Nike CT2302-002 low-top basketball shoes. Crafted with a lightweight and breathable upper, these shoes ensure a comfortable fit and plenty of ventilation for long-lasting wear. The midsole features a full-length Nike Zoom Air unit that provides responsive cushioning for your every move. The outsole features a traction pattern that offers superior grip on the court, giving you the necessary traction to make quick cuts and explosive moves. With a sleek black and white colorway, these sneakers are sure to be the perfect addition to your basketball wardrobe.
Best Value: Nike Men's Low-Top Sneakers Basketball Shoe
The Nike CT2302-100 is the perfect choice for active men who want to stay comfortable and look great. These low-top sneakers feature a white, black and dark colourway, and are constructed from a combination of synthetic and mesh materials for breathability and support. A traditional lace-up closure provides a secure fit, and the midsole has Nike's signature Air-Sole cushioning for superior shock absorption and comfort. With a rubber sole for added durability and traction, these sneakers are sure to become your go-to choice for everyday wear.
Best Sale: Nike Men's Low-Top Sneakers Basketball Shoe
Color: White Black Dark
Bring a great combination of style and comfort to your game with the Nike Men's Low-Top Sneakers Basketball Shoe. Featuring a sleek white, black and dark colorway, this mid-cut shoe is designed to provide you with the support you need to take your game to the next level. The Nike Air cushioning technology delivers responsive cushioning and the mid-foot strap offers superb lockdown and support. The foam midsole provides you with an extra layer of comfort, while the solid rubber outsole ensures maximum grip and traction on the court. Whether you’re playing a game of 3-on-3 or full-court, the Nike Men's Low-Top Sneakers Basketball Shoe will help you take your game to the top.
TOP Choice: Nike Men's Low-Top Sneakers Basketball Shoe
Color: White Pine Green
Dimensions: 3.74015 x 10.98423 x 3.34645 Inches
The Nike CV1724-103 is the ideal sneaker for basketball players seeking a lightweight, supportive shoe. The low-top silhouette and white pine green colorway offer a classic look that's perfect for any court. The upper is made of mesh and synthetic materials for breathability, while the outsole provides excellent traction. The cushioning ensures comfort and stability for all your moves, so you can play your best. Whether you're on the court or just out with friends, the Nike CV1724-103 is the perfect choice.
Nike Men's Lebron Witness V Low-top Sneakers
Dimensions: 3.93700787 x 11.81102361 x 7.87401574 Inches
adidas unisex adult Coll3ctiv3 2020 Low Basketball Shoe
Color: White/Royal Blue/White
Last update on 2023-12-10 / Affiliate links / Images, Product Titles, and Product Highlights from Amazon Product Advertising API
The 9 Best Basketball Shoes For Lateral Movement in December 2023: The best basketball shoes for lateral movement should provide the right combination of stability, cushioning, and traction..
The best lowtop basketball shoes provide the perfect balance between performance and comfort. Image source: Amazon.com
What are the best lowtop basketball shoes for playing on outdoor courts?
1. Nike Kyrie 52. Under Armour Curry 53. Adidas Harden Vol. 24. Jordan Super.Fly 2017
5. Adidas Dame 4
6. Puma Clyde Court Disrupt
7. Reebok Floatride Run
8. New Balance Fresh Foam Roav
9. Converse All Star Pro BB
10. Fila Disruptor II
What are the benefits of wearing lowtop basketball shoes?
1. Lowtop basketball shoes provide great ankle support and flexibility, allowing for more natural movement and agility.
2. They are lightweight, enabling players to move quickly and jump higher and with more force.
3. Lowtop basketball shoes have greater breathability, helping keep your feet cool and dry.
4. They provide excellent traction on the court, allowing you to make quick cuts and stop on a dime.
5. Lowtop basketball shoes are often the most affordable and cost-effective option for players.
What features should I look for when buying lowtop basketball shoes?
1. Sufficient ankle support: Lowtop basketball shoes should provide sufficient ankle support to prevent injuries.
2. Durability: Look for shoes that are designed to withstand the rigors of basketball play.
3. Comfort: Make sure the shoes fit comfortably and have cushioning that provides a comfortable fit and prevents fatigue.
4. Traction: Look for shoes with good traction so you can move quickly and easily on the court.
5. Style: Choose a shoe that looks good and matches your playing style.
Are there any well-known brands that specialize in lowtop basketball shoes?
Yes, some well-known brands that specialize in lowtop basketball shoes include Nike, adidas, Under Armour, Reebok, Jordan, and Converse.
The 8 Best Post Player Basketball Shoes in December 2023: Best post player basketball shoes are designed specifically to give post players an edge on the court..
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I bought my current smartphone Sony Xperia P on 1st December 2012 (Thanks Facebook Timeline!). Since then I have made a good use of it. It helps me to read mail, check-in to places, take photos, send and receive text messages, make calls and everything that a smartphone would do. However, I have noticed that I have never used some features packed with it. I am going to try and list them, so I can know what exactly I need from a smartphone, and that’d give me an idea of what should I look for in a future smartphone I might purchase.
Sony Xperia P comes with a little more than 11GB of internal storage available for users. From that, I have only used about 2GB of that! This is because I don’t use my phone as a “file storage facility”. I don’t listen to music on phone regularly, so I don’t have to store music in it like most people do. I think an smartphone with about 8GB of internal storage would be more than enough for me.
WiFi Hot Spot
My phone can act as a WiFi Hot Spot if necessary. I have used it one or two times, but I decided not to use that ever again. Ever. Turning the WiFi Hot Spot drains the battery so fast and heats the phone too much. I could even fry an egg on the phone while the WiFi hot spot is on.
After testing the feature with Praboda’s Xperia V, I haven’t use NFC in my Xperia P. I know it’s cool when you can tap another device with your phone and send files, but the need never arose. And NFC enabled payment systems are at least a decade in the future for us Sri Lankans.
Ring and Notification Tones
This might not be a big deal, and may be just me. I use a plain ring and notification tones, and I never change them. So the dozens of different tone options go unused.
Pre Installed Apps
Here are a list of apps Sony had installed on my phone and I then uninstalled (Actually I froze them using “Titanium Backup”).
- All the themes except the one I am using. I’d never change it.
- Back Up and Restore. I don’t store any file in my phone. My emails are already backed up in GMail, and I save my text messages to PC once a month or so.
- Stock Browser. I use Chrome and Dolphin.
- Stock Email Client. I use GMail app, Outlook app, and SolMail for other email accounts.
- Text Messenger. I used this for a long time. But as Google Hangouts now support text messaging, I said goodbye to the stock text messaging app.
- SenseMe. I guess it is Sony’s alternative to Shazam. I use Shazam.
- Sony Select. Sony’s “recommended” apps can be found in this. Duh. Why waste time Sony? I know what I want, and Google Play’s own recommendations are better.
- Timescape. Updates from social networks are displayed “beautifully” in this app. Why?
- Voice Dialer. It can’t recognize Sinhala names, which almost all of my contacts have.
Do you use all the features of your phone? What are the ones you don’t use?
The featured image was taken from http://www.softwareresults.us/2011/07/where-do-unused-features-come-from.html. It shows most of the features in a software system goes unused. I think it’s the same for phones. | <urn:uuid:22036953-b2c4-4f31-a6c3-7559c9ceff81> | CC-MAIN-2023-50 | https://blog.budhajeewa.com/features-i-dont-use-in-my-smartphone/ | 2023-12-11T08:48:26Z | s3://commoncrawl/crawl-data/CC-MAIN-2023-50/segments/1700679103810.88/warc/CC-MAIN-20231211080606-20231211110606-00257.warc.gz | en | 0.925954 | 782 | [
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They shall grow not old, as we that are left grow old, age shall not weary them, nor the years condemn. We will remember them. We will remember them.
On this day we pay our respects to the soldiers and civilians who paid the ultimate sacrifice for our country, to those soldiers who returned home physically and mentally injured and to those that live with the memories of what they had to see.
On this day we also pay tribute to those brave men and women who are currently serving in our armed forces to protect our great nation.
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Life After 50: Parting With Possessions – Prudently And Professionally
Liquidating the assets of an estate can be overwhelming. That is why professional guidance is vitally important.
The liquidation of an estate can be a difficult and emotional process. Along with the monetary value of furnishings, antiques, art, China, jewelry and other items, the contents of a home can include sentimental treasures that hold a lifetime or even generations of memories. While sentiment should always be taken into consideration, honored, and handled personally through the agreement of family members or professionally through the direction of a will or trust, it is equally important to prudently handle the disposition of items that are to be sold. Whether one is personally disposing of their own items to downsize and move to a smaller dwelling or liquidating the estate of a loved one that has died, this task must be handled with pragmatic prudence, knowledgeable understanding and professional verification of each item’s intrinsic or current market value. For those who find themselves in the position of liquidating an estate, an understanding of just how to begin the process can be overwhelming. That is why, as with making funeral arrangements, handling legal affairs or buying or selling real property, professional guidance is vitally important.
AN AUCTION HOUSE AT YOUR SERVICE
A well-advertised estate auction conducted by a reputable firm is the best choice for family members, executors, trustees or attorneys to execute a liquidation, connect sellers with buyers and realize the proper profits. An auction house is a bonded business subject to all local and state laws and taxation. They conduct their sales in an open and transparent fashion with accredited appraisals and a detailed accounting that will be accepted by any court and/or the Internal Revenue Service.
According to the National Auctioneers Association, over a quarter-trillion dollars in goods and services are sold at auction every year in the U.S. With live and online bidding platforms, auctions attract attentive buyers from every corner of the globe who enjoy the excitement of aggressively competing to acquire items.
“There are few options for liquidating the contents of a property,” says Don Schireson, CEO of Abell Auction Company, a Los Angeles based, century old auction house.
“A well-advertised auction with a reputable firm is the easiest and most cost-effective way to find a place for personal belongings. By selling at auction, rather than hosting a house sale, items are exposed to a larger and better-informed audience, which leads to higher prices from competitive bidding.”
Many people believe the terms “estate sale” and “estate auction” are interchangeable, however, there are significant differences. There are many stories about bargain hunters who purchase an item at a yard sale for a few dollars, only to discover that it is worth hundreds or thousands of dollars. While this type of mistake can easily happen at an estate sale, it is very unlikely to happen at an estate auction.
AUCTIONS ATTRACT AN INTERNATIONAL AUDIENCE
At public auction, personal property is marketed to a global audience of consumers who participate in a competitive process by placing bids in-person, online or via telephone. Prices are negotiated upward, delivering fair market value or higher to the seller. Most auction houses will set times for exhibition, allowing potential buyers to examine and preview items prior to sale.
Estate auctions and sales are both used to dispose of property owned by someone who is either moving out of a home or deceased. However, estate sales usually take place over a weekend, which limits the event to neighbors and friends rather than educated buyers. At an estate sale, the early bird gets the worm. Since consumers who arrive first get their choice of merchandise, items often sell at lower than market value. In addition, valuable items are often priced too low or misidentified by individuals who lack experience dealing with furnishings, fine art, jewelry, antiques, collectibles and other valuable items.
AUCTIONS ARE OPERATED BY PROS
Reputable auction companies are licensed or bonded and follow a strict code of ethics. Professional auctioneers have years of experience and an extensive educational background in the industry, and they come equipped with a full team of specialists to handle every need. “We provide tailored and complete services to those who choose to sell their personal property through Abell,” Schireson says. “Our staff includes accredited appraisers, jewelry and gem experts, and even translators to assist our international clients.”
Estate sales are often operated by representatives who are eager to accept the first offer, collect a large commission and even augment the sale with their own items. Many are resale dealers who bring a certain level of expertise, but have a conflict of interest in setting prices. For example, a dealer may quietly sell merchandise to friends or associates at reduced prices so they can realize their true value elsewhere.
AUCTIONS ARE PREFERRED BY FIDUCIARIES
Auction transactions are open and transparent, with accredited appraisals and a detailed accounting accepted by all courts and the IRS. Competitive bidding by educated buyers achieves the highest price. For these reasons, they are generally the preferred method of liquidating assets.
While an auction house is an established place of business, estate sale operators are not regulated by any state or local entity. The sales process is closed to the both buyer and seller, and no record keeping is required.
“Unlike estate sales where strangers enter your home, [an auction house] professionally removes all contents and delivers them to [a] secure auction gallery where they are carefully inventoried and catalogued,” says Schireson. “At Abell, we hold our clients and their privacy in the highest regard. We also carry all insurance, so there are no worries about liability issues.”
AUCTIONS ARE WELL-MARKETED
An established auction company knows that exposing valuable assets to a wider audience leads to higher returns. Knowing that, they expend great effort marketing assets through a combination of strategies, including both print and digital media. Consumers, ranging from individuals to private collectors and dealers, have the opportunity to preview items days or weeks in advance.
Conversely, most estate sale companies perform limited advertising, marketing valuable assets only to the area surrounding the home. At the end of the day, leftover items are usually discarded, donated to charity or sold at bulk prices without proper appraisals.
UNDERSTANDING THE PROCESS
Many times, individuals who are liquidating an estate face difficult circumstances and have limited time. It’s important to select an auction house that will professionally handle the entire contents of a home, ranging from everyday household items and personal items to high-end antiques and collections.
Once you’ve selected a reputable auction company, a specialist will meet with you to preview your estate, discuss your desires, and answer questions about the auction process and the property being sold. Estimates of higher-end items will be provided based on the current market and past auction records.
When it comes to the terms of sale, consignors are required to pay the auction house a commission or sellers fee. This percentage should be significantly lower than what is charged by an estate sale company, especially on higher-end items.
“Individuals should select an auction house that is committed to handling your estate professionally, with the highest levels of integrity and transparency, and without charging extra hidden fees,” Schireson advises. “For example, we do not charge extra fees for photography or insurance.”
After a seller’s agreement is signed, the auction company will quickly and professionally remove personal belongings from the home. This can usually be accomplished in one day. After being delivered to the auction gallery, items will be inventoried and catalogued. Soon after the auction, the seller will receive payment and an itemized settlement for estate-related purposes.
Finally, a top auction house recognizes marketing as an important step in the process of connecting the right buyers with the right sellers. “Our auctions are heavily promoted through professionally designed direct mail, targeted print and online advertisements, and postings on affiliate websites,” says Schireson. “Located in Los Angeles, the nation’s second largest market, our sales draw serious collectors from around the world.”
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Located minutes from the Geelong Ring Road, Big Red Wire is easily accessible. We can also deliver our woven wire fencing and heritage style gates anywhere in Australia.
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To nourish your organization’s growth with learning solutions that support employee performance and business goals.
Any organization that would like to improve its customers’ experience knows such a commitment requires alignment from the inside out. Learning solutions should breathe clarity and evoke conversations on how people can most effectively use workplace processes and systems to achieve customer satisfaction.
Hallie Sinor, Founder / Learning Experience Designer
Hallie founded San Francisco-based Envision High Performance Solutions to provide lean performance-based instructional design services. She collaborates with learning teams, subject matter experts and stakeholders to create learning experiences that transfer on-the-job. Her experience includes corporate learning projects with Genentech, AT&T, Deloitte, UPS, Wells Fargo, Wal-Mart, and The Gap, as well as with nonprofits and entrepreneurs. Prior to consulting, she supported sales teams in the telecommunications and advertising industries as an internal performance consultant. Hallie began her career facilitating design labs at an arts college. Her MS is in Instructional Technology from Georgia State, and her BA from Barnard College, Columbia University. In her free time, she is active with community outreach, builds seven layer waffle extravaganzas, and leads outdoor community yoga classes.
I’ve worked with Hallie on multiple corporate training projects over several years. I highly recommend her. She sets the standard for professionalism, talent, dependability, and has a cheerful, can-do attitude. You can always rely on her to produce high-quality, effective training within budget and on time. She communicates any project snag promptly so the project can be delivered efficiently. Hallie is particularly good with alignment between silos and adding interactivity to build an audience’s confidence by doing. | <urn:uuid:9d0e2ae3-1c1a-4dc0-93e3-4576716abb15> | CC-MAIN-2023-50 | https://envisionhighperformance.com/about/ | 2023-11-30T13:56:40Z | s3://commoncrawl/crawl-data/CC-MAIN-2023-50/segments/1700679100227.61/warc/CC-MAIN-20231130130218-20231130160218-00357.warc.gz | en | 0.949184 | 355 | [
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Astonishing Animals – The Pigeon
Scott Echols's ghoulish bird image is the result of an innovative technology that helps us see inside animals
Despite its rather monstrous appearance, this image of a pigeon marks a significant progression for zoologists in visualising the internal anatomy of animals.
Having previously relied on sketching dissections or layering two-dimensional tissue structures together, this technically demanding image was created by flooding the animal’s arteries and veins with a contrast agent visible to X-rays.
This three-dimensional X-ray unveils the labyrinthine structure of veins, arteries and minuscule capillaries that carry blood through the head and shoulders of a common pigeon. The large arteries leading to the brain are clearly visible, as is the mass of veins in the pigeon’s neck that acts as a heart exchange when it engorges, allowing the animal to cool down via upper oesophageal pulsation – the bird equivalent of a dog’s panting.
The look of internal anatomy can be attained by other, more tangible means, such as the ‘plastination’ technique developed by German anatomy artist Gunther von Hagens, wherein the water and fat of bodily tissues are replaced by plastics. However, ‘digital dissections’ such as Echols’s pigeon have the upper hand: they don't have to be visited to be studied; just downloaded.
See more of the 300 plus ways we have documented the animals around us throughout time by ordering a copy of Animal: Exploring the Zoological World here. Check out our previous stories from the book on Sir Edwin Landseer's Monarch of the Glenn, Underwater photographer Alexander Semenov's Lion's Mane Jellyfish, Cai Guo-Qing's Heritage, Jill Greenberg's Diana Monkey Nick Veasey's Fruit Bat, The Sweat Bea and The Steppe Bison. | <urn:uuid:b470f620-3064-4e61-8617-17e2d5ca4c6f> | CC-MAIN-2023-50 | https://www.phaidon.com/agenda/art/articles/2018/september/04/astonishing-animals-the-pigeon/ | 2023-11-30T15:02:37Z | s3://commoncrawl/crawl-data/CC-MAIN-2023-50/segments/1700679100227.61/warc/CC-MAIN-20231130130218-20231130160218-00357.warc.gz | en | 0.923534 | 397 | [
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The Doctor Sleep movie 'redeemed' Kubrick's take on The Shining, says Stephen King
It's well known that Stephen King didn't care for Stanley Kubrick's 1980 film adaptation of The Shining. After nearly 40 years, however, his dislike of that movie has abated somewhat with the production of Mike Flanagan's Doctor Sleep.
“I read the script to this one very, very carefully,” King recently told Entertainment Weekly. “Because obviously, I wanted to do a good job with the sequel, because people knew the book The Shining, and I thought, I don’t want to screw this up. Mike Flanagan, I’ve enjoyed all his movies, and I’ve worked with him before on Gerald’s Game. So, I read the script very, very carefully and I said to myself, ‘Everything that I ever disliked about the Kubrick version of The Shining is redeemed for me here.”
Serving as a sequel to both The Shining novel and movie, the big-screen version of Doctor Sleep follows a grown-up Danny Torrance (Ewan McGregor) as he fights to protect a powerful young girl named Abra (Kyliegh Curran) from the clutches of a vampiric group known as the True Knot. Still emotionally scarred from his experiences at the Overlook Hotel as a child, Danny — who doesn't care all that much for his psychic abilities — struggles with alcoholism just like his father before him.
To make sure that everyone was happy with the finished product, Flanagan and his producers sought approval not just from King, but from the Kubrick estate as well.
"I don’t want to get into a big argument about how great the Shining film is that Kubrick did or my feelings about it,” added King during his chat with EW. “All I can say is, Mike took my material, he created a terrific story, people who have seen this movie flip for it, and I flipped for it, too. Because he managed to take my novel of Doctor Sleep, the sequel, and somehow weld it seamlessly to the Kubrick version of The Shining, the movie. So, yeah, I liked it a lot."
"He was like, ‘Having watched this film it actually warms my feelings up towards the Kubrick film.’ That’s when I really kind of freaked out," Flanagan also said. "The whole goal from the beginning was to inch those two back together in any way, to reconcile that gulf of distance between the Kubrick Shining and the King Shining. If there was ever a way to do that, even a little, that was what I wanted as a fan."
Doctor Sleep opens in theaters this Friday, Nov. 8. The film co-stars Rebecca Ferguson, Jocelin Donahue, Zackary Momoh, Zahn McClarnon, and Bruce Greenwood. | <urn:uuid:5e455c29-97a7-42bf-be5c-c94d52407f20> | CC-MAIN-2023-50 | https://www.syfy.com/syfy-wire/doctor-sleep-movie-redeems-shining-stephen-king | 2023-12-01T20:26:09Z | s3://commoncrawl/crawl-data/CC-MAIN-2023-50/segments/1700679100304.52/warc/CC-MAIN-20231201183432-20231201213432-00257.warc.gz | en | 0.980758 | 621 | [
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The undergraduate program offers a Bachelor of Social Work (BSW) degree with a major in Social Work as preparation for a number of careers from public service to work in the private sector. The BSW Program is accredited by the Council on Social Work Education (CSWE), and its principal educational goal is to prepare students for beginning generalist social work practice.
A student's declaration of a major in social work does not guarantee admission to the BSW program. Students will be invited to apply to the program once they have met all criteria to do so. Students initially declare Pre-Social Work (PSWK) as a major and are eligible to apply and be formally admitted to the Social Work major when they have:
Students are required to maintain an overall GPA of 2.8 or better each semester in order to remain in the program. See the Department of Social Work’s “Admission and Termination Policies” in the BSW Student Manual
For questions, please email [email protected].
120 Hours are required for graduation. In addition to the 42 required hours of liberal studies, the major requires 67 hours as outlined below and 11 hours of general electives.
Only grades of C or higher in required and elective social work courses will satisfy requirements for the major. Students may only re-take a social work course for grade replacement one time.
Participation in the Child Welfare Education Collaborative Scholars Program is available at both the BSW and MSW levels. BSW students who apply and are accepted must take the Child Welfare elective (SOCW 426), complete an on-line Pre-Service Training, and complete a one semester internship at a County Department of Social Services with the Child Protective Services unit. Upon successful completion, students will earn a Certificate which allows them a priority spot when applying for positions with any County DSS in North Carolina. In some years, a financial scholarship may be available to students if the State Legislature approves the funding.
Field practicum is a vibrant component of professional learning and will provide students with excellent experience through “the signature pedagogy of Social Work Education.” The WCU Department of Social Work has over 200 community partners, which are agencies providing many professional services to a wide range of clients. Students can develop and master skills in areas of case management, individual, family and group clinical practice, integrated health care, community advocacy and outreach, resource brokering, mediation and research. Community agencies, hospitals, substance abuse treatment centers, in-patient mental health units, homeless shelters, schools, area agencies on aging, and health and human services with the Eastern Band of the Cherokee Indian are examples of the types of settings where students will learn and practice. | <urn:uuid:e6a97a43-1d7d-486e-b82e-0f3027039ed6> | CC-MAIN-2023-50 | https://www.wcu.edu/learn/departments-schools-colleges/HHS/socw/bsw/index.aspx | 2023-12-01T19:48:21Z | s3://commoncrawl/crawl-data/CC-MAIN-2023-50/segments/1700679100304.52/warc/CC-MAIN-20231201183432-20231201213432-00257.warc.gz | en | 0.930452 | 556 | [
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As well as having diabetes, if you also have high cholesterol then your risk of developing cardiovascular disease, which is the UK’s biggest killer is even higher. help: cholesterol bridges the gap between nutrition and pharmaceutical drugs by incorporating natural ingredients with clinically proven health benefits. It’s estimated that up to 40% of UK adults – over 16 million people — currently suffer from high blood pressure or hypertension. help: blood pressure contains natural ingredients including dairy peptides – bioactive proteins extracted from milk – that have been proven to deliver results after a minimum period of four weeks. All health claims are supported by clinical studies.
GIVEAWAY! We are offering ten readers the chance to have x4 weeks’ worth of either product. If you apply, please specify which product you would like to trial. Send an email with your name and full address to [email protected] with “help!” in the subject line.
For a chance to be one of the first to see similar giveaways, sign up for our free online magazine at Desang Magazine — including product and book reviews and giveaways and features about living with diabetes. | <urn:uuid:40bfa6ff-f422-45e1-8f27-f19c85020198> | CC-MAIN-2023-50 | https://desang.net/2011/06/help-is-at-hand-product-giveaway-for-cholesterol-or-blood-pressure/ | 2023-12-03T00:04:44Z | s3://commoncrawl/crawl-data/CC-MAIN-2023-50/segments/1700679100476.94/warc/CC-MAIN-20231202235258-20231203025258-00157.warc.gz | en | 0.942589 | 238 | [
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For the prototype, there was too much friction in the linkage system for lifting the muff covers. For the next design, the motors lift the muff covers directly using the motor instead of using a linkage system. This is to decrease the friction and complex calculations needed to create the linkage system. I tested it with other people wearing it and found that it works occasionally as the friction created moved the centre of gravity of the movement which caused the motor to be unable to lift the muff covers.
For the upcoming goals, I will be adding a visor to cover sight and a ultrasonic sensor holder to the headset. In order to create the visor I focus on two major problems. First, what the measurements of a average head? Second, how many motors do I need in order to lift the visor with only using a power bank with a output of 5 V and 2 A?
I tried to measure the distance between the centre the headset to the front of my nose but I failed due to parallax errors.
Then I decided to look up a average head size chart for the ergonomics I need. I was quite surprised that the total length from the centre of the head to front of the head is close to 10 cm. Deducting the length of the headset(1.5 cm), and adding the offset from our eye(3 cm), I need to make a arm that has a length of 11.5 cm away from the motor. This means that the motor can only lift extremely light weight which poses a problem for design the visor.
I decided to test how much load the motors can carry only using a power bank. Here are some of the components for the test.
- 2x Hitec HS-322 motors (lifting) a load of 70-90 grams with arm length of 9 cm (for the ear muffs, should be even lighter, but testing with heavier weight allows me to have buffer)
- 1x Hitec HS-322 motor (lifting) a load of 70-90 grams with arm length of 14 cm (for the visor)
- 2x Hitec HS-422 motor (panning) a load of 70-90 grams with arm length of 14 cm (for visor)
Panning means the motor is in above position. Panning uses less power to move a part with same load as compared to lifting it.
Here is a list of combinations that is possible to work:
- 2x Hitec HS-322 motors (lifting) + 1x Hitec HS-322 motor (lifting)
- 2x Hitec HS-322 motors (lifting) + 2x Hitec HS-422 motor (panning)
- 4x Hitec HS-422 motor (panning a load of 70-90 grams with arm length of 9 cm)
Here is list of combinations that is not possible work:
- 4x Hitec HS-322 motors (lifting)
From this findings, I would probably go with the setting of 2x Hitec HS-322 motors (lifting) + 1x Hitec HS-322 motor (lifting).
The reason why I didn’t choose the panning set up:
Panning takes up more space for the movement as it is moving in a rotational manner. This means the arm of the visor will be way longer, maybe 20cm? If there are two motors panning, it will make the entire head set much heavier and the centre of gravity for the head set is also shifted towards to front of the head as all the weight will be gathered there.
For my next goal, I will try to create a design where by the motor is very near the front of the head to decrease the distance of the load from the pivot point of the motor so that there will be lesser power needed to lift it (visor). | <urn:uuid:2fc088d4-5b38-491d-b1a9-2ac76b2bcf89> | CC-MAIN-2023-50 | https://oss.adm.ntu.edu.sg/a150105/int-dev-project-update-6-findings/ | 2023-12-03T01:31:57Z | s3://commoncrawl/crawl-data/CC-MAIN-2023-50/segments/1700679100476.94/warc/CC-MAIN-20231202235258-20231203025258-00157.warc.gz | en | 0.932959 | 799 | [
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Toddlers work unconsciously to refine their senses each day. Most toddlers love outdoor exploring and walking often leads to great sensorial learning. The opportunities for sensorial experiences during a walk are abundant; e.g., “The gate is smooth. Would you like to touch it?” After asking, I guided him to the bricks on a side wall and said, “The wall is rough.” He then touched each cautiously and repeated “smooth” and “rough”. These moments provide simple sensorial learning, language and life skills.
Now older and more confident, he often makes an experienced prediction. “The bricks are rough,” he states while reaching to touch them. Satisfied, he smiles. Yes, his developing senses are on it!
The child’s senses begin developing at birth, however, the refinement of these senses is heightened between the ages of two to six years. Real and concrete experiences or activities in nature expand the child’s sensorial awareness. All that they see, smell, feel, hear and taste is logged in their memory.
Activities can support and refine the child’s developing senses. Below is a visual discrimination activity to try:
- Place several sticks of various lengths randomly on a sidewalk square.
- Invite the child to place the longest stick on a square several feet away.
- Ask the child to get the next longest and lay it beside the first.
- Continue until all the sticks have been lined up. The child will feel the stick’s length as he carries it and see the stick’s differences once they are in order.
- To begin, “This stick is long.”
- Next, “This stick is longer.”
- Continue until the last is placed, “This stick is longest.”
- Isolate this language and repeat “Long, longer, longest”, while pointing to each.
Similarities and relationships can be found in nature, at home or most anywhere. Activities can help the child experience these discoveries in a meaningful way too! Have fun and be creative, and the child’s developing senses will reveal their impressive abilities.
“It is exactly in the repetition of the exercises that the education of the senses exists; not that the child shall know colors, forms or qualities, but that he refines his senses through an exercise of attention, comparison, and judgement.” Dr. Maria Montessori | <urn:uuid:5081a4df-73b8-4aa0-8a91-a05c86eb9cbe> | CC-MAIN-2023-50 | https://thepreparednest.com/touch-and-retouch/ | 2023-12-03T01:24:19Z | s3://commoncrawl/crawl-data/CC-MAIN-2023-50/segments/1700679100476.94/warc/CC-MAIN-20231202235258-20231203025258-00157.warc.gz | en | 0.960797 | 518 | [
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You need this classic and comfy set! Hoodie sweatshirt with matching jogger pants. Long sleeves, pockets in sweatshirt and in joggers, elastic waist with self tie. Soft and has stretch. Has a soft fleece feel on the inside.
- Kangaroo pocket
- Drawstring hoodie
- Pockets on joggers
Materials: 53% Cotton 45% Polyester 2% Spandex
Runs big. Quiana wearing a medium.
HOODIE TOTAL BODY LENGTH: 27", BUST: 46" approx. - MEASURED FROM SMALL
SWEATPANTS TOTAL WAIST: 27", INSEAM: 27.5" approx. - MEASURED FROM SMALL | <urn:uuid:2daafb2e-16a6-4c59-91e8-396a7d23a4dc> | CC-MAIN-2023-50 | https://georgianaboutique.com/products/hanging-out-jogger-set-navy-camo | 2023-12-04T06:42:54Z | s3://commoncrawl/crawl-data/CC-MAIN-2023-50/segments/1700679100525.55/warc/CC-MAIN-20231204052342-20231204082342-00057.warc.gz | en | 0.784527 | 154 | [
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With the advent of the Internet of Vehicles (IoV), drivers are now provided with diverse time-sensitive vehicular services that usually require a large scale of computation. As civilian vehicles are generally insufficient in computational resources, their service requests are offloaded to cloud data centers and edge computing devices (ECDs) with ample computational resources to enhance the quality of service (QoS). However, ECDs are often overloaded with excessive service requests. In addition, as the network conditions and service compositions are complicated and dynamic, the centralized control of ECDs is hard to achieve. To tackle these challenges, a dynamic task offloading method with minority game (MG) in cloud-edge computing, named DOM, is proposed in this paper. Technically, MG is an effective tool with a distributed mechanism which can minimize the dependency on centralized control in resource allocation. In the MG, reinforcement learning (RL) is applied to optimize the distributed decision-making of participants. Finally, with a real-world dataset of IoV services, the effectiveness and adaptability of DOM are evaluated. | <urn:uuid:e6c3877a-36b4-4ce4-9c99-4298a2fc3dae> | CC-MAIN-2023-50 | https://researchers.mq.edu.au/en/publications/dynamic-task-offloading-with-minority-game-for-internet-of-vehicl | 2023-12-04T07:07:24Z | s3://commoncrawl/crawl-data/CC-MAIN-2023-50/segments/1700679100525.55/warc/CC-MAIN-20231204052342-20231204082342-00057.warc.gz | en | 0.942083 | 216 | [
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By Robert Pascale, Louis H. Primavera, Rip Roach
Thousands of child boomers are only starting to retire, and in doing such a lot of are inclined to run into adjustment difficulties, similar to lack of identification, deterioration of marriage and social lifestyles, and emotions of disconnectedness to the area. stories have discovered that as many as forty% of retirees have trouble adjusting, or even those that declare to get pleasure from retirement may well adventure a few uneasiness as they adapt to a lifestyles missing in constitution and direction.
This booklet investigates the struggles confronted through retirees in development a brand new lifestyles outdoor of the group. It offers a good evaluation of retirement, according to the not-always-acknowledged undeniable fact that it's a tough transition with pitfalls and stumbling blocks to be overcome.
But in addition to uncovering difficulties, the authors additionally suggest strategies to allow either present and destiny retirees to be higher ready, permitting them to keep away from being blind-sided by way of unforeseen occasions. through studying concerning the stories in their friends, present and destiny retirees will come to appreciate that others percentage their problems adjusting, and that strategies can be found to enhance their convenience point in retirement in addition to their total overall healthiness. Retirees and people making plans for retirement will locate in those pages what they should make retirement profitable and relaxing.
Quick preview of The Retirement Maze: What You Should Know Before and After You Retire PDF
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Additional info for The Retirement Maze: What You Should Know Before and After You Retire
How those employees method their upcoming retirement whereas nonetheless operating could give a contribution to their constrained actions. we now have discovered, as produce other researchers, that staff leaving blue-collar occupations are much less prone to make particular plans for his or her retirement prematurely. they have a tendency to forget the an important preretirement steps of surroundings own pursuits or looking actions that experience own price. observe that planning might be quite an important for those retirees on the grounds that they might have a bit extra difficulty getting begun with out a few quantity of education. regrettably, they arrive to achieve this to join their problem—as with different teams who run into adjustment matters, blue-collar retirees are more likely to confess their making plans for retirement was once insufficient. And, as additionally stumbled on for different much less adjusted retirees, it’s usually the case that they don’t understand which features in their lives they need to goal for his or her making plans efforts. as a result, no matter if they'd placed extra attempt into making plans, they nonetheless would possibly not have come to a greater position simply because in all probability their plans do not need lined all their wishes. besides restricted force and path, blue-collar retirees be afflicted by one other obstacle—they are much less prepared to test and take a look at new issues. with out a few open-mindedness, they're constrained to simply these quite few—and usually passive—activities already of their repertoire, that means the standard unsatisfying workouts. So they’re stuck in a double bind; they understand they need to have deliberate larger, yet while they shut themselves off from destiny possibilities to make up for it and in an effort to consider effective. in fact, the constrained monetary assets that frequently afflict this phase can limit experimentation. yet no longer every thing someone can do for entertainment has to price funds, and it can be that blue-collar retirees need to fritter away extra attempt and be a bit inventive and extra open-minded of their look for actions that can have a few own worth. yet all that being acknowledged, it's under no circumstances the case that white-collar retirees are assured luck or that blue-collar retirees are destined to fail regardless of the seeming merits held via the previous. even if both retires effectively relies, finally, on their plan of action in the course of retirement. whereas their paintings backgrounds may supply white-collar staff with a better likelihood of changing good over the longer term, they could nonetheless have a few issues—and, as we’ve obvious, now not all are thoroughly adjusted. for instance, as we’ve mentioned already, they're prone to run into an identification concern. simply because they're heavily tied to their paintings, white-collar employees may well count an excessive amount of on their employee roles once they retire, and this may inhibit their immersion into retirement. A winning transition for those retirees may perhaps comprise constructing a powerful connection to new roles which are applicable for the retirement way of life, very likely via involvement in nonwork actions and social relationships. | <urn:uuid:026fb75c-9803-45c2-9e2c-e5d64b97ab54> | CC-MAIN-2023-50 | http://www.boralevitime.it/freebooks/the-retirement-maze-what-you-should-know-before-and-after-you-retire | 2023-12-05T09:18:26Z | s3://commoncrawl/crawl-data/CC-MAIN-2023-50/segments/1700679100550.40/warc/CC-MAIN-20231205073336-20231205103336-00857.warc.gz | en | 0.966591 | 1,675 | [
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Covid-19 Self-Help and Information
Selsdon Park Medical Practice have found the below links to help with Covid recovery:
These websites offer a wide range of support to help those suffering with Long Covid.
There is also information for people who have recovered from Covid but want some extra support.
- Post Covid Recovery Help from Croydon University Hopstial
- Patient Safety Learning - Post Covid-19 Syndrome
- Your Covid Recovery
- NHS Post Covid Syndrome
- NHS Long-term Effects of Covid-19
- Supporting Recovery after Long Covid
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Keeping this cookie enabled helps us to improve our website. | <urn:uuid:1a385965-3656-47f2-88b0-9f3d20f359d4> | CC-MAIN-2023-50 | https://www.selsdonparkmedicalpractice.nhs.uk/covid-19 | 2023-12-05T08:22:48Z | s3://commoncrawl/crawl-data/CC-MAIN-2023-50/segments/1700679100550.40/warc/CC-MAIN-20231205073336-20231205103336-00857.warc.gz | en | 0.835212 | 239 | [
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February 11 - 12, 2020Dubai Internet City
Step 2024 Speakers Revealed: The moment you have been waiting for is finally over – we’re excited to announce the first batch of speakers for Step 2024! 🎉
Let’s jump right in:
Mario Nawfal, Founder of the Athena Group of Companies, transformed Froothie Australia from a $300 startup to over $10 million in its second year and hosts Twitter’s biggest show with 2 million+ weekly listeners, featuring influential guests like Elon Musk and Hunter Biden.
Zuby, rapper, author, and podcast host, boasts 1.8 million+ social media followers, sold tens of thousands of albums and books independently, and was featured on prominent platforms like The Joe Rogan Experience, BBC, Fox News, and more.
Dr. Susan Graham serves as the Co-founder and CEO of Dendra Systems, a company dedicated to employing ecology, AI, and technology to restore ecosystems on a large scale.
Michael Lints, an experienced startup operator and investor, is presently a partner at Golden Gate Ventures in Singapore, specializing in institutional fundraising and portfolio priorities, following his co-founding of a European IT-managed services startup that was later acquired.
GV Ravishankar advises on technology and non-technology investments at Peak XV (formerly Sequoia Capital India & SEA), serving on boards of Middle Eastern and Indian companies, specializing in efficiency, cost reduction, and access improvement.
These experts are just a taste of the incredible lineup we have in store for Step 2024. Stay tuned for more announcements.
To sign up for 2-for-1, click here.
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Step Conference 2024 Agenda Unveiled!
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COPYRIGHT © 2023 Step Media and Events FZ-LLC. All rights reserved. | <urn:uuid:cb3c1b2a-4252-4d15-ade8-e9cf45ec5915> | CC-MAIN-2023-50 | https://stepconference.com/blog/your-first-look-at-step-2024-speakers/ | 2023-12-06T15:01:53Z | s3://commoncrawl/crawl-data/CC-MAIN-2023-50/segments/1700679100599.20/warc/CC-MAIN-20231206130723-20231206160723-00757.warc.gz | en | 0.923517 | 437 | [
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If you’re looking to help yourself or someone you love struggling with drug or alcohol abuse issues in Hyannis, NE, Alcohol.org maintains comprehensive online catalog of private centers, as well as a host of alternatives. We can assist you in finding drug and alcohol addiction treatment clinics for a variety of addictions. Search for an excellent rehabilitation clinic in Hyannis now, and launch on the road to a sober life.
Everything was great at this place for my loved one. My loved one felt great after leaving this facility. They felt cared for.
This place saved my life. The staff are caring and stand with you in your recovery.
For clarification, it was intensive outpatient treatment | <urn:uuid:1bd16304-ffe6-4961-aa5a-a14bd991ccfb> | CC-MAIN-2023-50 | https://alcohol.org/alcohol-rehabs/nebraska/hyannis/ | 2023-12-07T19:28:25Z | s3://commoncrawl/crawl-data/CC-MAIN-2023-50/segments/1700679100686.78/warc/CC-MAIN-20231207185656-20231207215656-00657.warc.gz | en | 0.957464 | 140 | [
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Autogem: TPMS tsunami coming
Last November European legislation mandating the fitment of TPMS into new cars came into force. Since then, checking for functioning TPMS and associated warning lights has become part of the MOT process. As a result, TPMS is beginning to enter consumer consciousness. So is the TPMS market growing in line? And how are structural features such as the market’s distribution set-up affecting this growth? Tyres & Accessories spoke with Autogem managing partner and NTDA South East region chairman, Prashant Chopra in order to find out more. | <urn:uuid:e688e4b8-da14-4f57-8c6e-71f4d0fcbe8b> | CC-MAIN-2023-50 | https://www.tyrepress.com/2015/12/autogem-tpms-tsunami-coming/ | 2023-12-07T19:15:22Z | s3://commoncrawl/crawl-data/CC-MAIN-2023-50/segments/1700679100686.78/warc/CC-MAIN-20231207185656-20231207215656-00657.warc.gz | en | 0.947168 | 122 | [
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Talk about heartbreaking. The Cowboys went into Houston with a chance to put themselves in front of Philadelphia in the NFC East. After the Eagles lost to the Vikings earlier in the day, Dallas was gifted an opportunity to jump out to the front of the division early on, especially if the Redskins lose to the Saints on Monday Night Football. But Deshaun Watson and J.J. Watt stood in their way, and in the end the Cowboys walked away with an overtime loss that dropped them to 2-3, squandering their opportunity. Truth be told, there were probably ten or fifteen plays that shaped this game, but here’s our best attempt at narrowing it down to just five.
Dak gets picked off and stirs up the blame game
After limiting the Texans to a field goal to make it a 10-6 Houston lead, the Cowboys offense was stringing together a really nice drive. Ezekiel Elliott was gaining momentum and Dak Prescott was making plays with his feet and arm. After a questionable spot, the Cowboys drew up a QB sneak on fourth and one and converted, keeping the drive alive on Houston’s 39-yard line with under two minutes in the first half.
On the very next play, Dak took a shotgun snap and had Tavon Austin in lax man coverage. He rightly targeted the speedy receiver and the play very well could have turned into six points. Instead, the pass was high and it ricocheted off Austin’s fingertips and into the defender’s hands. The pick killed all momentum for the Cowboys, who were hoping to at least make it a one-point game, and it also raised the question of who was more responsible for the turnover. Watch it again, and you be the judge:
Dak Prescott with a pass that goes a little high and off Tavon Austin’s finger tips for an interception. pic.twitter.com/21prizqED1— MICHAEL LARK (@Michael_Lark) October 8, 2018
Jaylon Smith stops Deshaun Watson on fourth and goal
After the interception, Deshaun Watson moved the Texans offense right down the field in a two-minute drill that seemed destined for a touchdown to take a 17-6 halftime lead. After Jeff Heath stopped Deandre Hopkins a yard short of the endzone on third down, Houston decided to go for it instead of taking the field goal. Watson took the shotgun snap and had nowhere to throw to, so he decided to use his legs. That’s when Jaylon Smith decided to prove how great he is:
The stop was not only very impressive and a complete and total justification for drafting Smith in the first place, but it kept the Cowboys in the game. Giving up a touchdown would have made it a two score game with the Texans getting the ball in the second half, and doing so after a momentum-killing interception could have killed any chance of a comeback as well. Instead, it was a 10-6 score at half with some positive momentum for Dallas.
Dak pulls a Tony Romo and hits Tavon for 44 yards
Much later, in the middle of the fourth quarter, the Texans had just kicked a field goal to go up 16-13 and the Cowboys were trying to respond. Starting at their own 25-yard line, the Cowboys called a play-action pass for Prescott and when J.J. Watt came with the pressure, Dak did his best to one-up Tony Romo’s iconic spin move. After getting away from the pressure, Dak threw up a prayer to Tavon Austin and hit him for a huge completion:
The play unfortunately didn’t serve as a spark for a touchdown, but it did put the Cowboys in position for a game-tying field goal, which they ended up hitting after the rest of the drive fizzled out. And after an otherwise rough outing, Prescott showed that he’s still capable of big plays.
Pressure gets to Watson and Xavier Woods picks it off to force OT
The Texans got the ball back with under two minutes in the game and Watson was doing his best to move his offense into field goal range with a tie game. A big 18-yard pass to Keke Coutee to convert on third down set the Texans up on Dallas’ own 49-yard line. On the next play, DeMarcus Lawrence and a blitzing Jaylon Smith created pressure that nearly sacked Watson, but he tossed up a ball that overthrew his receiver and fell right into the hands of Xavier Woods.
With only ten seconds left after the pick, the Cowboys weren’t really given enough to try and win the game, but Woods’ interception defeated any efforts by Houston to win the game, giving the Cowboys one last shot to win in overtime.
Cowboys opt to punt on fourth and one in OT
The Cowboys got the ball first in overtime and started moving the ball and picking up steam. On third and one at Houston’s 42-yard line, Zeke got the handoff and was stuffed for no gain after a blitzing Zach Cunningham came in unblocked. Faced with a fourth and one around midfield in Houston territory, many fans were calling for them to go for it. After all, the Cowboys had done something similar with success in the first half.
But instead, Jason Garrett opted to punt it away. Chris Jones pinned the ball at the 10-yard line, but the Texans still drove down the field to kick a game-winning field goal. Naturally, Garrett has since taken a lot of heat for the decision, and even Jerry Jones was critical. Given how well the defense had played thus far, it makes sense to have faith in the defense, but there’s also something to be said for taking risks and trusting the league leading rusher and Great Wall of Dallas. | <urn:uuid:41226aa4-24dc-4711-b5e3-55c8d9a3828b> | CC-MAIN-2023-50 | https://www.bloggingtheboys.com/2018/10/9/17953482/five-plays-that-shaped-the-cowboys-game-against-the-houston-texans-deshaun-watson-dak-prescott | 2023-12-09T02:44:57Z | s3://commoncrawl/crawl-data/CC-MAIN-2023-50/segments/1700679100781.60/warc/CC-MAIN-20231209004202-20231209034202-00557.warc.gz | en | 0.976539 | 1,196 | [
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This time last year, a PEGI rating for Call of Duty: Modern Warfare 2's campaign gave us our first proper hint that a remaster was on the way, and now the game has resurfaced on the ever-faithful Korean ratings board, too.
As spotted by Spiel Times, an application for "Call of Duty: Modern Warfare 2 Campaign Remastered" was submitted by Blizzard Entertainment on 26th February. While we still don't yet know when it will be released, it's possible an official announcement could be close at hand.
First released in November 2009, Call of Duty: Modern Warfare 2's campaign is infamous for its No Russian mission, where the player infiltrates a group of terrorists and can choose to participate in a mass slaughter. At the time it caused a huge amount of controversy and had to be completely censored from the Russian version of the game - so I guess we may have a few echoes of that to look forward to.
This also isn't the first Modern Warfare remaster we've seen, as the original (and brilliant) Call of Duty 4: Modern Warfare was given a glow-up in 2016. And, of course, the Modern Warfare series was given a reboot last year - although we weren't so sold on the campaign for that one. | <urn:uuid:a3f1f181-e04c-4e09-85b8-938d9ebcc3a5> | CC-MAIN-2023-50 | https://www.eurogamer.net/call-of-duty-modern-warfare-2-campaign-remaster-spotted-on-korean-ratings-board | 2023-12-09T01:55:37Z | s3://commoncrawl/crawl-data/CC-MAIN-2023-50/segments/1700679100781.60/warc/CC-MAIN-20231209004202-20231209034202-00557.warc.gz | en | 0.968726 | 260 | [
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365 days. 365 women. 365 stories of influence.
AgWomen wants to celebrate the stories of women who help to shape the primary industries. So for a whole year, they plan to share a story a day, across their Facebook, Instagram and website, all culminating in a coffee table book containing the different profiles. They’ve already got over 100 names signed up, and have written and edited 30 stories, which they’ve begun sharing!
But to progress to the next step they need your help – so we chatted to “Agvocate” Chelsea Miller about why you should be supporting this ambitious project:
Why do you think this campaign is important?
We’ve created this initiative on the premise that no longer the theory of ‘tall poppy syndrome’ is a negative one, rather creates an opportunity to celebrate success and share the stories of women who help to shape the Primary Industry. It is about celebrating these women’s contribution, encouraging the next generation to follow in their footsteps and connect a global community of like-minded people who can celebrate their successes together. So often women’s stories are forgotten and we are about bringing them to the forefront, so others are inspired to lead, make change, and understand that they are an equal in a partnership which is heading in the same direction.
What motivated you to reach out to your crowd?
There are many organisations out there helping to educate women and bring them together in a social context, but so often their stories aren’t shared beyond their own communities. We want to change this with AgWomen Global. Not only do these organisations have rich AgWomen stories, they believe in our values and what we’re trying to achieve so wanted them to feel as though they are part of a bigger journey. This is another way they can support women and give them the confidence to excel, so that’s why we reached out to them for support through a PledgeMe campaign.
What do you have planned for the rest of the campaign?
We are starting to pull together the coffee table book from around June, ready for release in March 2018. There is a plan to get some more dynamic content produced to showcase some of the AgWomen stories, but is funds dependent. Ultimately though, MORE INSPIRING STORIES 🙂
Anything you want to shout out to your crowd?
A huge thank you to those who have already supported us, from pledging, through to wider communications to their networks, to those who’ve given names and stories for us to share. Without our crowd we couldn’t possibly deliver inspiration to the women of the world who are involved and want to be involved in the Primary Industry. We would merely be a name with no content.
Our team thanks you for allowing us to share your success – you all inspire us every day! | <urn:uuid:92dca143-2f8d-48db-b16b-0fd23d8e65e6> | CC-MAIN-2023-50 | https://blog.pledgeme.co.nz/agwomen-global/ | 2023-12-11T11:26:27Z | s3://commoncrawl/crawl-data/CC-MAIN-2023-50/segments/1700679511159.96/warc/CC-MAIN-20231211112008-20231211142008-00357.warc.gz | en | 0.96145 | 585 | [
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November 18th, 2023: Rhett Pitlick’s two goal game propels Minnesota past Notre Dame avoiding the sweep, as the Gophers played a much better defensive game than yesterday’s.
–> Follow @Dylanloucks4 on Twitter
Minneapolis – The Gophers played a good game against Notre Dame on Friday but walked away with a 4-2 loss. What costed them was costly turnovers and elementary level plays that led to high danger scoring chances for the Fighting Irish. Tonight the Gophers cleaned that up and came out on top, 4-1.
“12 games and we have been awfully good in six of them and that was another one of them,” Gophers head coach Bob Motzko said after the win. “We were awfully good tonight, up and down our lineup. Notre Dame had a good little push in the first and we buckled in and in the second period we had our push and continued with it. I’m proud of all our guys.”
One of the biggest changes from tonight’s game was the amount of high danger chances the Gophers didn’t allow off the rush. Yesterday, Minnesota allowed nine high danger chances off the rush but tonight they only allowed one. Part of that was because the Gophers played with seven defensemen tonight instead of six which they played with on Friday.
But the only reason they played with 13 forwards and six defensemen on Friday was because one of the Gophers forwards was battling with an injury but ended up playing through it. Tonight they went with seven defenders and Max Rud, who was the extra man, had a real good game. He was on the ice for five rush chances and all five led to no shots on goal.
“I do, I do like having seven defensemen playing,” Motzko said. “We have six freshmen and sophomores, it gives some of them a little rest at times.”
Out of the seven defensemen that played tonight, five of them were underclassmen with two freshmen and three sophomores. Only Mike Koster and Carl Fish were the upperclassmen. So with a young d-core like the Gophers have, it’s nice to be able to take the load off some guys by having seven defensemen in the game.
Luke Mittelstadt was a big piece from the Gophers blue line last year that kind of went unnoticed with most of the attention on Brock Faber, Jackson LaCombe, and Ryan Johnson. So this year, it is crucial that guys like Mittelstadt, Cal Thomas, and Ryan Chesley take big steps and fill the shoes that those three left.
Chesley picked up his first goal of the season tonight, Thomas had one assist, and Mittelstadt played one of the more complete games he has played this year. The sophomore defenseman finished the night with seven successful zone exits on nine attempts and was a beast at stopping rush chances. Mittelstadt led the Gophers with 11 rush chances by Notre Dame that turned into no shots and only two that turned into shots.
“I thought Luke and Koster were outstanding tonight in our zone coming out,” Motzko said. “I think they are the two that I really kinda put the flag on right now that stood out to me tonight. They were very strong for us tonight. I’m sure there is more when we break that thing down but they really stood out.”
Along with solid defensive play by the Gophers, Rhett Pitlick continued to shine with another multi-point game. The junior forward notched the game’s first goal and the last goal for his third and fourth of the year. He now has three goals and seven points in his last seven games with four of those seven games being multi-point efforts.
Chesley scored the Gophers second goal after his first shot was blocked by Cole Knuble’s stick, Knuble’s stick ended up breaking on the play which allowed Chesley to walk in on the right side and rip a shot over the left shoulder of Ryan Bischel, giving the Gophers a 2-1 lead.
Not long after, Jaxon Nelson scored his fifth goal of the year after Mason Nevers flung a pass to the slot that deflected off Bischel’s stick and Bryce Brodzinski’s before it reached Nelson’s backhand. Nelson then deflected home Sam Rinzel’s point shot under a minute later but was overturned due to a high stick.
Nonetheless, Nelson’s line was a huge factor tonight, among all their lines. Not only did they factor in two goals, almost three, but they played well defensively and physically which helped spark the Gophers to a much needed win.
“That line had two great goals,” Motzko said. “Would’ve been two big goals but I give that line a lot of credit. They played against their top line, shutting them down, and then finding a way to get a big goal.”
The Nevers, Nelson, and Brodzinski line was put together last season and took off. It took a lot of pressure off the Gophers top line that season and provided the team with two really good scoring lines along with what could be a shutdown line. This year, it hasn’t been in tact for every game but when it has, the trio does not disappoint and tonight they created three goals and shut down Notre Dame’s top line.
“We know how to support each other and we all kind of think the game the same,” Nelson said on playing with Nevers and Brodzinski. “I say we are all pretty disciplined in the defensive zone and try to make defense come first and usually that leads into offense.”
Pitlick eventually got another goal in the third period after Koster lead a great rush out of the defensive zone. The senior defender then rushed into the offensive zone and waited for Pitlick to drive the net before feeding a cross ice pass to Pitlick who banged home his second of the night capping off a ‘must win’ game for the Gophers. | <urn:uuid:69e01efa-1150-4ed5-b4b0-7e55d765a127> | CC-MAIN-2023-50 | https://gopherhole.com/gophers-strong-defensive-play-led-to-offense-earning-series-split-against-notre-dame/ | 2023-12-11T13:02:13Z | s3://commoncrawl/crawl-data/CC-MAIN-2023-50/segments/1700679511159.96/warc/CC-MAIN-20231211112008-20231211142008-00357.warc.gz | en | 0.983124 | 1,308 | [
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TIGS Virtual Reality Experience
November 6, 2020
There have been limited opportunities this year for new families to come on to campus and see the school in action. If you know of a family considering enrolling their child at TIGS, a new Virtual Reality Experience is available to replace our normal Try TIGS days.
The VR Experience transports you to our School campus where you can see real-life student activities in our Junior School and Senior School including engaged learning in our classrooms and our Co-Curricular programmes. VR Headsets will be mailed out mid-November 2020 to those families who register. | <urn:uuid:7542b3e3-8cfe-421b-b658-d2456c35aed9> | CC-MAIN-2023-50 | https://www.tigs.nsw.edu.au/news/tigs-virtual-reality-experience/ | 2023-12-11T12:15:32Z | s3://commoncrawl/crawl-data/CC-MAIN-2023-50/segments/1700679511159.96/warc/CC-MAIN-20231211112008-20231211142008-00357.warc.gz | en | 0.941969 | 124 | [
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A medley of crisp green apples, summer and wild fruits.
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This website is for 18+. By confirming your choice you take full responsibilty.
Submit your email to get updates on products and special promotions. | <urn:uuid:e0150286-e934-4add-9f35-ccae3be94e4d> | CC-MAIN-2023-50 | https://belfastvapedelivery.co.uk/collections/nicohit-10ml/products/nicohit-10ml-apple-berry-burst | 2023-11-29T11:48:01Z | s3://commoncrawl/crawl-data/CC-MAIN-2023-50/segments/1700679100081.47/warc/CC-MAIN-20231129105306-20231129135306-00557.warc.gz | en | 0.793353 | 94 | [
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So we are obviously well into 2015, life has been busy to say the least but I wanted to take a moment to update my goals and to recap what has been going on!
1. Plan & design a minimum of 4 style shoots. 1 completed in June
2. Book 10 more weddings (planning and coordination)/floral design. We have quite a few booked for May, July, August and September so far! Our season in 2015 and 2016 is May to October at this point with several weekends close to being completely full!
3. Run a half marathon. I’m not a runner at all but it is something I have always wanted to do. I need to get on this!
4. Begin booking 2016 Brides. We are actively booking couple’s for next year!
5. Host 2 workshops. Details to come!
6. Finish paying off credit card & student loan. So close! Done and done!
7. Have 4 features in 2015.
8. Continue networking with wedding industry folks – get to know others in our surrounding areas. Really have loved connecting with more local wedding industry folks, making a point to reach out to more through the fall/winter when things begin to slow down a little.
9. Take weekend trips to explore NY and what it has to offer. Maybe even VT, PA, and MA too. Traveled to Long Island with my little man back in June – hoping to sneak away a few times this fall!
10. Attend a food truck festival.
11. Establish a more authentic and raw blog. Will be getting a schedule flowing in September.
12. Travel somewhere besides the east coast. Any ideas? Summer has literally flown by, I need to start scheduling trips…
13. Lose 20 pounds and become more dedicated to an active lifestyle. We are active but we also get caught up in life too. Have lost 8-10.. need to begin actively working out again.
14. Plan and coordinate a destination wedding – we’ve done several weddings that clients have considered to be destination but I want to plan one in a state besides NY and VA. Any takers?
15. Enjoy as much time and adventure with my little man as I can. We’ve been enjoying lots of time outside, near water and exploring what life has to offer!
photo credit – Jen Pecka Photography | <urn:uuid:6bf0af11-9a76-4557-bd5c-f980c418859b> | CC-MAIN-2023-50 | https://caeventplanning.com/recap-on-2015-goals/ | 2023-11-30T17:26:49Z | s3://commoncrawl/crawl-data/CC-MAIN-2023-50/segments/1700679100229.44/warc/CC-MAIN-20231130161920-20231130191920-00457.warc.gz | en | 0.959987 | 491 | [
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The study was conducted by Nwadinigwe
The study was conducted by Nwadinigwe, and Azuka-Obieke, (2012) to investigate the impact of emotional intelligence on academic achievement of senior secondary school students in Lagos, Nigeria. The purpose of the study was to examine the relationship between emotional intelligence and academic achievement among senior secondary school students. Two research hypotheses were formulated to guide the study.
There is no significant difference in post-test scores on academic achievement of participants in the experimental groups
There is no significant relationship between emotional intelligence skills and academic achievement among participants in the experimental groups.
The study revealed that there is a positive relationship between emotional intelligence skills and academic achievement such that developing emotional intelligence skills of a student will lead to the enhancement of his/her academic achievement. Thus, there is the need to inculcate the development of emotional intelligence skills into the school curriculum.
Goleman (2004) thinks that emotional intelligence is a skill that anyone who owns it tries to control his life with self-awareness and improve it with self-management and perceive its effects through sympathy or by managing the relations he tries to improve his or others’ moral.
Mayer and Salovey (2008) thinks that emotional intelligence is the ability of recognition, evaluation and expressing emotions, the ability of controlling emotions to improve the growth of emotion and allocation.
Bar-On (2000) has stated that emotional intelligence is a factor of abilities, satisfactoriness, and unknown skill that affects the ability of individuals to succeed in overcoming stress and environmental stress.
Antonakis (2009) thinks that emotional intelligence includes innate factors (self awareness, self control, feeling independence and capacity), and external factors (relationship, ease in sympathy and cooperation). According to Petrides and Furnham (2000), due to different reasons such as the difference among people who are engaged in this concept, there are different definitions of emotional intelligence but most of the definitions focus on ability, traits and synthetic pattern. Research evidence demonstrating the predictive effects of emotional intelligence on academic achievement is growing enormously.
Parker, Pau et al. (2004) and Swart (1996), determines a strong indication that emotional intelligence is predictive of academic success in several studies. They found that students with a high level of emotional intelligence were more likely to deal with difficult situations, social and interpersonal, organization and time management skills. Whereas, low emotionally intelligent students were more likely to engage in health damaging behavior.
Mathur, Dube and Mallhotra (2003) have studied the relationship between emotional intelligence and academic achievement. Data was collected on a sample of 83 adolescents (boys and girls) from a local public school. Results revealed that emotional intelligence responsible for academic achievement. Parker (2004) has studied on the relationship between emotional intelligence and academic achievement and he found that academic success is strongly associated with emotional intelligence.
Austin, Evans, Magnus and O’Hanlon (2007) have done a preliminary study on emotional intelligence and examination performance among medical students. In order to find out whether EI is related to academic success, questionnaires assessing EI is made and completed by students. Associations of EI with academic success were examined using Pearson correlation. Results showed that there is correlation between emotional intelligence and academic performance.
Bansal (2007) have made a study among a sample of 200 male students of the age group of 15 to 18 years, studying in eleventh class of the intermediate colleges. Results show that high positive correlation was found between science achievement and emotional intelligence.
According to the studies done by Sally, (2002), Wolf, Pescoshodo, Druskat, (2002), emotional intelligence skills add to and strengthen the critical cognitive problem solving skill of pattern recognition and perspective taking. Understanding emotions and feelings
students to give their best potential in the classroom. Students who think negatively cannot concentrate for a long time and have more difficulty in reaching their potential than others.
Carpara and his colleagues (2000) conducted a study on relationship between Emotional Intelligence and Academic Achievement in the journal, Psychological Science (July 2000, Vol. 11, No. 4, pp. 302), found that emotional intelligence skills actually were a major significant predictor of later academic achievement. The research shows that there is a strong connection between emotional intelligence and academic achievement.
The results found from the work of Emeke, Adeoye and Torubelli (2006) in their study of locus of control, self-concept and emotional intelligence as correlates of academic achievement among adolescents in senior secondary schools using 600 adolescents when they found that emotional intelligence significantly correlates with improvement in academic achievement of the participants. From the finding of a study on relationship between emotional intelligence and educational achievement, presented at The British Psychological Society’s Education Section Annual Conference, posted in internet, emotional intelligence predicts exam success.
In British Psychological Society (2008), a significant correlation was found between boys’ emotional intelligence and their English scores, boys with higher emotional intelligence scores doing better in the exams. While for girls, a relationship between emotional intelligence and their Science scores was discovered; girls with higher emotional intelligence scores did better in the exam.
Oyinloye (2005) attributes the problem of poor academic achievement to low level of emotional intelligence among secondary school students. He believes that “students who lack emotional intelligence show some adjusted challenges or in some ways fail to handle effectively the demands of school work. Such students might be said to have little or no emotional intelligence and may not be capable of attaining personal goals which include high academic achievement.”
According to Nelson and Low (2003). It is apparent that the primary focus of education is academic performance that has been measured using traditional Intelligence tests or other forms of standardized examination, and schools cannot ignore or neglect the development of emotional domains and other personal factors contributing to the success of students. Educators need to build high-achieving, productive and healthy students, which can be achieved through a balance in the cognitive and emotional domains of learning.
Epstein (1998) and Le Doux (2002) suggest that both the cognitive and the emotional domains of student’s academic growth should be the major goal for educating students. Cherniss (2004) stated the importance of emotional intelligence is necessary in improving performance and psychological well-being in school work. Vela ( 2003), If emotional intelligence skills are developed, strengthened and enhanced, students may show increased levels of personal, academic and career achievement.
Edun and Akanji (2008) asserted that poor academic achievement among our students is usually because of the school authority and teachers’ attitude to their work.
Barchard, Brackett & Mayer (2003), Lam & Kirby, (2002), have found positive correlations between EI and grades for college students. Parker, Summerfeldt, Hogan & Majeski, (2004) have found a positive relationship between emotional intelligence and academic success for high school students.
A study was conducted by Petrides, Sangareau, Furnham, & Frederickson, (2006) on trait emotional intelligence and children’s peer relations and they hypothesized that children with high emotional intelligence are more cooperative, less aggressive and less disruptive behavior and the results of this study proved all these hypotheses so it means that emotional intelligence effects the behavior of pupils at school and in turn it effects the academic performance of pupils as well.
Another study conducted by Petrides, Fredrickson and Furnhum (2004) on the role of trait emotional intelligence in academic performance and deviant behavior at school and they want to investigate the relationship between trait emotional intelligence and academic performance, secondly they want to check that whether trait EI associates with deviant behavior i.e. absenteeism and disobedience at secondary level.
The results shows that there is no considerable effects of trait EI on academic performance in math’s and science but it moderates the effect of IQ and overall performance. Secondly the findings shows that low EI students are more frequently absent from school so it means that trait EI effects deviant behavior of students. Mahanaz, Saeidi, Farahnaz, Rimani Nikou. (2012), conduct a research to investigate the relationship between Iranian EFL teachers’ emotional intelligence and their students’ language achievement as well as the students’ attitudes towards teaching/learning process and EFL classroom environment considering their teachers’ emotional intelligence. To this end, twenty seven EFL teachers teaching in Iran’s educational department were selected as the participants. To elicit data, the study used EQ-I scale (Bar-on, 1997), a questionnaire developed by the researcher to elicit the participants’ attitudes regarding language learning experience and a researcher-made questionnaire to elicit EFL teachers’ prevalent method to teach in their classes in order to ascertain teachers’ homogeneity in their methodology. The data analysis through correlation coefficient and t-test indicated that there is a significant relationship between EFL teachers’ emotional intelligence and their students’ language achievement. That is, the higher teachers’ emotional intelligence, the more students’ language achievement. Also, research findings confirm a significant difference between the attitude of the learners with highly-rated emotional intelligence teachers and those with low-rated emotional intelligence teachers. The findings can be helpful both for EFL teachers and official to develop teacher training course.
Thomas Jarvis (2010), research investigates a link between emotional intelligence and academic retention and success. There was further evidence to suggest that emotional intelligence could be increased through interventions. The goal of the current study was to assess the effectiveness in improving retention by adding an emotional intelligence curriculum in first semester college course. The effectiveness of the emotional intelligence modified course was assessed by comparing retention and GPA in subsequent semesters between students who had or had not taken the modified course. The results do not support the hypothesis that taking the modified course produces better retention or higher GPA. From the related literature it is concluded that emotional intelligence is a predictor of academic achievement. | <urn:uuid:e064ed67-3a56-4dfd-982a-af51297f7e76> | CC-MAIN-2023-50 | https://campuscrosswalk.org/the-study-was-conducted-by-nwadinigwe/ | 2023-11-30T16:51:43Z | s3://commoncrawl/crawl-data/CC-MAIN-2023-50/segments/1700679100229.44/warc/CC-MAIN-20231130161920-20231130191920-00457.warc.gz | en | 0.958205 | 2,036 | [
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Inside the Article:
As Madden 24 rating release week kicks off, fans eagerly await the unveiling of player ratings for their favorite teams. The Detroit Lions wide receivers and safeties have garnered attention with their Madden 24 ratings, recently made public by the popular game. Let's take a look at the ratings, starting from the highest to the lowest:
Detroit Lions Madden 24 Ratings: Receivers and Safeties
- Amon-Ra St. Brown: 87
- C.J. Gardner-Johnson: 84
- Jameson Williams: 79
- Marvin Jones Jr.: 78
- Kerby Joseph: 76
- Tracy Walker: 76
- Brian Branch: 75
- Josh Reynolds: 75
- Kalif Raymond: 75
- Tom Kennedy: 69
- Ifeatu Melifonwu: 67
- Trinity Benson: 67
- Antione Green: 66
- Brady Breeze: 65
- Brandon Joseph: 64
Thoughts on the Ratings
An interesting tidbit that jumped out to me in the ratings is that St. Brown ended up outside of the Top 10 wide receivers with an 87 rating. The Lions youngster continues to be disrespected at every turn, and you can bet he will add this to the chip on his shoulder that he already has.
In addition, it is interesting that Kerby Joseph (76) is just one point ahead of rookie Brian Branch (75). Joseph had an outstanding season, and some have suggested that he will truly break out in 2023.
- Amon-Ra St. Brown leads the Lions' ratings with an impressive 87.
- C.J. Gardner-Johnson follows closely behind with a rating of 84.
- Jameson Williams secures a rating of 79, showcasing his potential.
- The ratings gradually decrease from Marvin Jones Jr. to Brandon Joseph.
Bottom Line – A digital representation of talent
The Madden 24 ratings for the Detroit Lions wide receivers and safeties have been unveiled, offering fans a glimpse into the virtual prowess of their favorite players. As the gaming community delves into the intricacies of these ratings, it's important to remember that true performance is demonstrated on the actual gridiron. Nevertheless, these ratings ignite discussions, fuel excitement, and add another layer of engagement for both gamers and football enthusiasts alike. | <urn:uuid:5866e468-4f7d-4e3f-8ee9-cf9a939b0095> | CC-MAIN-2023-50 | https://detroitsportsnation.com/detroit-lions-madden-24-ratings-receivers-and-safeties/wgbrady/nfl-lions/detroit-lions-notes/07/17/2023/418999/ | 2023-11-30T17:36:27Z | s3://commoncrawl/crawl-data/CC-MAIN-2023-50/segments/1700679100229.44/warc/CC-MAIN-20231130161920-20231130191920-00457.warc.gz | en | 0.924721 | 467 | [
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recap elon musk clubhouse ceobutchertechcrunch
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A recap of Elon Musk’s Clubhouse appearance, which broke the 5,000 participant limit, pushing some to YouTube, and included an interview with Robinhood’s CEO
As a blogger and creative writer, I strive to create content that not only informs but also entertains. My passion for SEO allows me to ensure that my writing is seen by as many people as possible. I believe that everyone has a story worth telling, and I am dedicated to helping others share theirs. | <urn:uuid:5e7758a4-c5bb-4684-a7cc-40884a4a2b81> | CC-MAIN-2023-50 | https://resentieo.com/a-recap-of-elon-musks-clubhouse-appearance-which-broke-the-5000-participant-limit-pushing-some-to-youtube-and-included-an-interview-with-robinhoods-ceo/ | 2023-11-30T17:56:11Z | s3://commoncrawl/crawl-data/CC-MAIN-2023-50/segments/1700679100229.44/warc/CC-MAIN-20231130161920-20231130191920-00457.warc.gz | en | 0.954218 | 134 | [
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https://supersisterfitness.com/wp-content/uploads/2012/12/fitnessbrownies.jpg 1440 1440 Liz https://supersisterfitness.com/wp-content/uploads/2017/09/SSF-logo-plain-pink.png Liz2012-12-17 08:22:382014-02-12 15:55:09Fudge Brownies
We’ve tried many times to make a healthy brownie with black beans, but they never seemed to turn out and we could always taste the beans. This time was completely different – one bite of these brownies had us completely fooled! They are some of the richest, most fudge-y brownies we’ve ever had and they are completely healthy. If you love fitness, but you also love chocolate, now here’s a way to enjoy them both. It’s our gift to you this holiday season!
Fitness Lover’s Fudge Brownies
- 1 can (15 oz) black beans
- 1 egg Egg
- 1 egg white
- 3/4 cup baking stevia
- 1 tbsp strong brewed coffee
- 1/4 cup mini semi-sweet chocolate chips
- 2 tsp vanilla
- 1 tsp baking powder
Preheat oven to 350 degrees and spray a 9 x 9 baking pan OR a cupcake pan with non-stick spray. In a food processor, process all ingredients except the chocolate chips until batter is smooth. Stir in the chocolate chips and pour batter in your prepared pan. Bake for 30-35 minutes or until toothpick comes out clean. Enjoy! | <urn:uuid:390e06d0-29ce-4824-816b-63d1111dc176> | CC-MAIN-2023-50 | https://supersisterfitness.com/fudge-brownies/ | 2023-11-30T17:15:51Z | s3://commoncrawl/crawl-data/CC-MAIN-2023-50/segments/1700679100229.44/warc/CC-MAIN-20231130161920-20231130191920-00457.warc.gz | en | 0.894251 | 340 | [
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From Folklore Books to Poetry Books, from Illustrated Childrens Books to Internet Joke Books, you can be sure that with Abela, you will find great books that will truly inspire.
Fast forward to a futuristic stone age where mechanical devices cease to exist and the world of Blackout, as depicted in the Channel 4 programme aired in Autumn 2013, becomes a reality.
With every book sale donating at least a third of profit to charity, not only are you stimulating your mind, but your conscience too.
Going on that long journey in the car? Simply click through and you will truly keep them in that imaginary world for hours and more importantly, in a state of tranquillity for the drive.
Offered in both ebook or paperback form, our unique titles are available exclusively to you. These books are not available on the high street, meaning that with Abela, you are guaranteed an amazing read.
If you simply read our feedback, you will find that we are truly offering a unique service, backed by a free ebook every time. | <urn:uuid:c58adefb-994c-4844-a59c-616e10b6bf66> | CC-MAIN-2023-50 | http://abelapublishing.com/info-blackout | 2023-12-01T23:48:05Z | s3://commoncrawl/crawl-data/CC-MAIN-2023-50/segments/1700679100308.37/warc/CC-MAIN-20231201215122-20231202005122-00357.warc.gz | en | 0.955496 | 214 | [
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If you’re searching for the perfect wedding dress, it can be tough to figure out where to start. This video will teach you how to choose the right wedding dress for your big day. Let’s get shopping.
It’s important to try on dresses, instead of just falling in love with dresses online. When you see dresses on your body, you might be surprised at what you like (and what you don’t).
Finding inspiration for your wedding online can be great, but you’ll want to actually see dresses in person to understand how they may flatter your look.
Another important tip: stop only looking at how dresses look on the rack. Just like when you’re shopping online, it can be tough to actually picture the way a bridal gown will look on your body when you’re just looking at it on a hanger. Keep an open mind, and don’t be afraid to try out dresses that aren’t usually your style. Last tip: think about your wedding theme and season before you start dress shopping. Your dress for a summer wedding might be quite different from what you would choose for a winter wedding. | <urn:uuid:3a76f04a-2d0d-4a03-8b26-9995d3b90e63> | CC-MAIN-2023-50 | https://goodonlineshoppingsites.net/how-to-pick-the-right-bridal-gown/ | 2023-12-01T22:20:37Z | s3://commoncrawl/crawl-data/CC-MAIN-2023-50/segments/1700679100308.37/warc/CC-MAIN-20231201215122-20231202005122-00357.warc.gz | en | 0.914554 | 245 | [
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What is a stablecoin?
Coinbase defines a stablecoin as a digital currency backed by safe currency. It is designed to reduce volatility compared to other crypto-currencies that are not backed by anything.
The asset chosen is a more stable value than other crypto-currencies.
A stablecoin can be indexed to FIAT currencies such as the dollar or euro, gold or silver. For example: 1 USD = 1$.
Stablecoin has contributed to the advent of DeFi.
Examples of stablecoin
– USDT (Tether),
– USDC (USDC Coin),
– Binance (USD – BUSD),
– TUSD (True USD – TrustToken),
– PAX (Paxos Standard),
– GUSD (Gemini Dollar),
– BUSD (Binance),
What is the purpose of a stablecoin?
– Exchange and record assets,
– Limit interest,
– Transfer money,
– Send money,
– Avoid volatility: protect against price movements by holding cryptocurrency,
– Access to foreign currencies: no limit on amount, low fees,
– No taxes.
There are 3 types of stablecoin
– Centralized stablecoins: a central organization manages and controls its issuance.
– Decentralised stablecoins: no central entity interacts in the process. This system operates in a decentralized manner like Bitcoin and Ethereum.
– Algorithmic stablecoins: a protocol acts as a central bank by increasing or decreasing the amount of tokens in circulation to maintain price stability. | <urn:uuid:bc2f65af-1525-4289-b657-c3c682163f08> | CC-MAIN-2023-50 | https://crypto-shop.io/en/question/what-is-a-stablecoin/ | 2023-12-04T09:19:14Z | s3://commoncrawl/crawl-data/CC-MAIN-2023-50/segments/1700679100527.35/warc/CC-MAIN-20231204083733-20231204113733-00157.warc.gz | en | 0.868984 | 319 | [
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PITTSFORD, N.Y. – Despite recovering from a severely broken leg, Buffalo Bills starting right guard Eric Wood had no intention of wearing any type of protective brace this season.
Too bulky, awkward and restrictive, Wood complained after wearing them in college. "It's an extra pound or two on each leg," he said.
Turns out Wood has no say in the matter.
Under first-year coach Chan Gailey's orders, all 15 of the team's offensive linemen are required to wear a knee brace on each leg through training camp in a bid to prevent injuries. It's a practice Gailey and offensive line coach Joe D'Alessandris first began considering more than 20 years ago when they were together with Birmingham of the World League of American Football.
Gailey said he didn't start implementing the mandate until about 11 years ago. Though he knows of no statistical evidence that show knee braces prevent injuries, Gailey said he's seen too much visual proof to know they must help.
"I believe it because I know it, because I've seen it with my own eyes," he said. "I've seen bent knee braces come off the practice field and the guy's not hurt. So I know it works."
And it doesn't matter to Gailey that most players don't like wearing them.
"No, they don't like it, but I think they're smart enough to understand why," said Gailey, though he won't require players to wear them during games. "With all the injuries we've had around here, I think that they weren't quite as reluctant."
The knee-brace mandate is new to the Bills and uncommon throughout the NFL.
The Miami Dolphins are one team that has such a policy, which shouldn't come as a surprise because of Bill Parcells' presence as the team's Executive Vice President of Football Operations. Parcells instituted a similar knee-brace mandate as coach in Dallas last decade.
Otherwise, there are at least 11 teams, including the current Cowboys, that don't require braces.
Bills center Geoff Hangartner wasn't a fan of the policy initially, and made sure to voice his thoughts to line coach Joe D'Alessandris. But he's come around.
"Joe knows there's a reluctance on some of our parts to wear them, but he believes in them," Hangartner said. "And as beat up as we were last year, if it prevents one injury, then it's worth the pain that it is to put them on every day."
Knee injuries took their toll on Buffalo's offensive linemen last season. Wood, starting left tackle Demetrius Bell, starting right tackle Brad Butler and backup tackle Seth McKinney all finished the season on injured reserve after hurting their knees or legs.
Bell, who was hurt in Week 10 last season, was already planning to wear a brace on his surgically repaired right knee. Now he's getting used to one on his left knee, as well.
"They feel funny, even in your stance," said Bell, who took part in full contact drills on Sunday for the first time this offseason. "But it'll help us out in the long run and I feel it's already helped us out, so I don't think it's a bad thing."
Offensive linemen are most susceptible to knee injuries because of the nature of their position. Aside from having to start from a crouched position, the players rely on their legs to get leverage in blocking defenders. There's also a bigger potential for offensive linemen to have their knees cut out from behind or from the side, as happened to Wood during an 18-15 loss at Jacksonville on Nov. 22.
Wood was blocking one defender near the line of scrimmage when Jaguars defensive tackle Montavious Stanley made a diving attempt to tackle quarterback Ryan Fitzpatrick.
Stanley got only a piece of the quarterback and landed directly on Wood's lower leg, bending it sideways, in an injury that was so gruesome that CBS elected against showing more than one replay.
Despite his reluctance to wear braces in practice, Wood said he's becoming accustomed to them and just might continue wearing them in games.
"Oh yeah, the statistics show they reduce a lot of injuries. I was thankful I wore them in college. I had a couple of close calls," Wood said. "I'm not a huge protester of them. They're not fun to wear in practice, not fun to get used to again. But you deal with it."
AP Sports Writers Jaime Aron and Stephen Hawkins in Dallas, Doug Tucker in Kansas City, Joseph White in Washington, D.C., Arnie Stapleton in Denver, Michael Marot in Indianapolis, Josh Dubow in Oakland, Calif., Mark Long in Jacksonville, Fla., Mike Cranston in Spartanburg, S.C., Gregg Bell in Seattle, Teresa M. Walker in Nashville, Tenn., and R.B. Fallstrom in St. Louis contributed to this report. | <urn:uuid:d266d965-1cd0-4805-9992-c3d32257d6e4> | CC-MAIN-2023-50 | https://www.foxnews.com/sports/gailey-mandating-offensive-linemen-to-wear-knee-braces-through-camp-in-bid-to-prevent-injuries | 2023-12-04T10:16:13Z | s3://commoncrawl/crawl-data/CC-MAIN-2023-50/segments/1700679100527.35/warc/CC-MAIN-20231204083733-20231204113733-00157.warc.gz | en | 0.982228 | 1,023 | [
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Harmony Embroidery offers many products and services. We are a SanMar, Augusta/Holloway and TSF affiliate and have the flexibility of small scale business with large scale operations. Below we highlight just some of the offerings we specialize on.
We can order for you, or you may bring an order to us. We utilize the Baby Lock Enterprise machine and only the finest Madeira Threads for a superior finished look.
Heat Transfer Services
We can order for you, or bring the order to us. We utilize the DK20S heat press and the highest quality materials for a clean, professional look every time.
Through SanMar and Holloway, we offer a variety of apparel selections. From business to casual, and everything in between we have you covered.
Custom vinyl decals, Custom HTV (heat transfer vinyl) apparel, and more! Your logo, your design, in vinyl!
Engrave on metal, glass, crystal and more! Your words, forever etched for a lasting memory. Please contact us to find out more about your customization.
Harmony Embroidery offers you the ability to bring a custom logo for embroidery, heat press, vinyl or engraving. The logo must be emailed to us in a "High Quality" Vector, JPEG, PNG or PDF file format. Once the file is received, the logo will then be digitized to fit your order needs. Once your custom logo order has been finalized, the logo will stay on file for future use. Contact for pricing.
Placing an order is simple! Check out our parner sites (listed below), find your style, the item you want personalized, and then contact us! Or bring us your item! We offer a free consultation to determine your needs.
SanMar is the exclusive distributor of Nike Golf, OGIO®, OGIO Endurance, Eddie Bauer®, Red Kap® , Bulwark® and New Era®. Our other retail brands include Gildan®, Anvil®, Jerzees®, Hanes®, Fruit of the Loom® and Russell Outdoors™.
SanMar also produces Port Authority®, America's No.1 private clothing label. Red House®, Port & Company®, District®, District Made®, Sport-Tek®, CornerStone® and Precious Cargo® complete our high-quality private label offerings. | <urn:uuid:7eda916d-4918-420e-846e-8b04ca0c42be> | CC-MAIN-2023-50 | https://www.harmonyembroiderywny.com/services | 2023-12-04T10:28:51Z | s3://commoncrawl/crawl-data/CC-MAIN-2023-50/segments/1700679100527.35/warc/CC-MAIN-20231204083733-20231204113733-00157.warc.gz | en | 0.909405 | 480 | [
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The Surface Pro 3, which is sold exclusively through Amazon India, has just had its price reduced from its usual ₹73,990 (US$1,102) to ₹ 58,990 (US$879), providing a rather nice 20 percent discount off of this last generation Surface Pro.
The model of the Surface Pro 3 that’s being discounted is the Intel Core i3 version with 128GB of storage and 4GB RAM. Unfortunately, this discount doesn’t include a Type Cover or Surface Pen which will have to be bought separately. There’s no confirmation as to how long this discount will be running for but those thinking about jumping onto the Surface Pro hype train (and who are living in India) may want to pick this up.
While Microsoft has already released a Surface Pro 4 and the even more powerful Surface Book, the Surface Pro 3 is still an impressive machine and holds its own when compared to similar devices on the market. | <urn:uuid:ae160623-f941-4cb4-a5ee-514c2c712646> | CC-MAIN-2023-50 | https://onmsft.com/news/amazon-india-surface-pro-3-discounted-price/ | 2023-12-06T18:02:15Z | s3://commoncrawl/crawl-data/CC-MAIN-2023-50/segments/1700679100602.36/warc/CC-MAIN-20231206162528-20231206192528-00857.warc.gz | en | 0.964478 | 199 | [
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It’s time to experience the natural
For more than 25 years, Palmhouse Dairies has dedicated itself to providing you with dairy products that are not only fresh but also as close to their natural state as possible. When we say ‘natural,’ we mean it – our dairy products are entirely free from artificial additives, preservatives, and inhibitors. This is our deep-rooted passion – delivering dairy products that are not only nutritious but also incredibly refreshing!
Made in Kenya by Kenyans
with love and care
At Palmhouse, each day begins with our team eagerly looking forward to three significant aspects:
Bringing you a delicious & nutritious dairy product as close to its natural state as possible. We’re passionate about providing our customers with the best possible products and service.
Supporting our 400+ farmers some of whom have been with us for more than 24 years. We’re proud to provide jobs for hundreds of people in our community and we’re committed to creating a positive and supportive work environment.
Creating a workplace where employees love their work, crafting high-quality dairy products with care. We believe that happy employees produce better products and actively promote a positive, supportive environment.
Palmhouse Dairies, Palmhouse limited, Palm house dairies, Palmhouse limited, Palm house, Palmhouse – experience the natural, Palm house, palmhouse, Dairies, Milk, yougurt, cream, dairy products, no preservatives dairy products, best dairy products, best milk, best yougurt, best cream, palmhouse dairies limited, Palmhouse dairies owner, Palmhouse dairies products, palmhouse dairies jobs, Palmhouse dairies contact number, palmhouse foundation, kenya dairies kenya, palmhouse dairies kenya | <urn:uuid:8c52c637-c836-442e-b098-3ae07c417c44> | CC-MAIN-2023-50 | https://palmhousedairies.com/ | 2023-12-06T18:17:59Z | s3://commoncrawl/crawl-data/CC-MAIN-2023-50/segments/1700679100602.36/warc/CC-MAIN-20231206162528-20231206192528-00857.warc.gz | en | 0.942354 | 383 | [
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Hello, welcome to my first blog post on this website.
Some people say, ‘we don’t need cards anymore because we have our smart phones and can sent the card to each other’, but that seems for me not always very handy. And despite that I like the ‘old fashion’ paper cards.
The prominent bronze equestrian statue in front is from a photo taken at praça de figueria, a big square in the centre of the city. The statue is from 1971 in the time that the Fascist regime was still in power in Portugal and it represents King Joao 1 (1357-1433). He was an important and well educated king of Portugal preserving the Portuguese independence from Castille and stood at the cradle of the Portuguese discoveries.
And that the smiling Sun, does it need any explanation? The warm weather, which makes you smile. Often no rain from May till October! And it makes warm hearts as well. I think that the sun and the temperature have something to do with the difference as well, between the northern Europe people and the people from the South, their behavior and way of living. If the sun is shining you enjoy life different. But about this I will speak later in another blog, because I think that the difference in mentality of the North and the South of Europe has a long history and that it was one of the miscalculations (you read the word!) when they founded the EU. | <urn:uuid:8fc197be-5a54-4dbe-89c6-f828819b1fc3> | CC-MAIN-2023-50 | https://www.lisbonlighttours.com/blog/archives/12-2016 | 2023-12-06T17:01:04Z | s3://commoncrawl/crawl-data/CC-MAIN-2023-50/segments/1700679100602.36/warc/CC-MAIN-20231206162528-20231206192528-00857.warc.gz | en | 0.975147 | 301 | [
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Open Position: Business Manager
Job Title: Business Manager
Department: Seabury Connector
Job Reports To: Program Director
Positions Supervised: Office Manager – n/a
Core Competencies: Fiscal Management
The Business Manager assists the Director in performing the financial management of the Seabury Connector, including budget forecasting and control, accounting, purchasing, payroll and invoice reconciliation, and general business functions. Duties also include providing key administrative support to Seabury Connector, overseeing the clerical, timesheets, and mandatory reporting functions. This supervisory position ensures the creation and submission of District Government monthly invoices and reports and oversees the collection of, and submission of the payroll information to DACL and our Accounting firm.
· With guidance and monitoring from the Director, oversees the monthly invoicing and reconciliation process including reports.
· Completes and submits monthly M-1s and Quarterly/YTD reports to Director
· Reviews the accuracy of all invoices, codes invoices, and forwards them, along with biweekly payroll and personnel forms, to the Director
· Maintain/schedule employee training with 3rd party contractors
· Oversee Seabury Connector Human Resources related responsibilities
· Maintains an inventory of program office supplies and equipment
· Tracks the use, expenses, insurance and licensing of vehicles at Connector.
· Ensures all licenses are up to date
· Submits all time sheets and payroll to Seabury Program Director
· Performs other duties as assigned
· Bachelor’s Degree is preferred. An Associate of Arts degree in accounting or bookkeeping or High School Diploma plus five years of relevant experience in the business management of social service agencies, senior living, profit or non-profit organizations, private enterprise, or equivalent management experience in other business fields, to include bookkeeping duties
· Excellent writing, oral, negotiation, and communication skills
· Must be sensitive to, and understand the needs of the older adult population
· Excellent organizational skills and flexibility
· Effective knowledge of Microsoft Office applications, including MS Excel: ability to learn software and database applications
· Ability to handle complex assignments, with multi-tasking capability
· Knowledge of government contracts and compliance reporting
· Must be able to work effectively as part of a multidisciplinary team
· Must be able to deal with a variety of diverse situations within tight time constraints where limited guidance and resources exist
Work Environment: Standard Office equipment
Essential Physical Functions: Ability to lift 20 pounds and sit for long periods
Equipment Used: PC/laptop, computer printer, office copier, telephone, facsimile machine, shredder.
To apply please submit a resume and cover letter to [email protected]. | <urn:uuid:fd4ca312-b480-4529-a5dd-f9a49be2325e> | CC-MAIN-2023-50 | https://www.seaburyresources.org/single-post/open-position-business-manager | 2023-12-06T17:18:10Z | s3://commoncrawl/crawl-data/CC-MAIN-2023-50/segments/1700679100602.36/warc/CC-MAIN-20231206162528-20231206192528-00857.warc.gz | en | 0.889793 | 571 | [
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I don’t know about you, but I’m a sucker for a good quiche. I love all things eggs and quiches are one of my favorite ways to utilize them. I’m lazy when it comes to dough though, so I’ve always used store bought pie crust or croissant rolls. Add in some unique flavors and you have yourself the talk of your next brunch party! This is a dish that is great both warm or cold and if you make it on the weekend, you’ll have breakfast for the whole week, num num!
I’ve used a lot of ingredients in this dish that I think don’t get the credit they deserve in the food world. Like leek’s which are a mild onion that add great flavor to any dish while not being overwhelming. Gruyere is one of my favorite cheeses and Aldi’s started carrying shredded bags of it so this cheese addict is in heaven! Gruyere is very similar to Swiss Cheese (and if you can’t find gruyere you can easily substitute it with Swiss) and it has a wonderful nutty flavor but is super creamy and pairs wonderfully with bacon and brussel sprouts. I’ve used shaved brussel sprouts, not only because when they caramelize, they get this wonderful sweet flavor, but they also work really well with bacon and leeks. All together, this dish is a winner. So let’s get sautéing and make this delish breakfast quiche!
Bacon, Brussel, and Leek Quiche with Gruyere Cheese
- 1 whole pre-made pie crust
- 1/2 lb bacon, cut into bite size pieces and sauteed
- 1 whole leek, sliced thin and washed thoroughly
- 2 cups shredded brussel sprouts (about 10-12 whole brussel sprouts if you're cutting them yourself)
- 3 cloves garlic, pressed or minced
- 5 large eggs
- 1/2 cup heavy cream
- 1 tbsp dijon mustard
- 1 pinch nutmeg
- 8 oz bag shredded gruyere (can sub swiss cheese or buy a block of gruyere and shred it yourself!)
- salt and ground black pepper to taste
- Preheat oven to 350°. In a deep 9-inch pie pan, place pie crust. Press along sides and cut off excess dough on edges. Using a fork place fork divots in the bottom of the pan where the pie crust is. Place in oven and cook for 10 minutes. Remove from oven.
- **This step is easiest if you have everything cut up before you start cooking. While pie is cooking, place raw cut up bacon in a large skillet and begin to cook. Cut up leek into thin slices and place in water to clean (leeks are very dirty and tend to have sand and dirt in them so make sure to clean thoroughly). Saute bacon until pieces begin to brown. Add in shredded leeks, brussel sprouts, and garlic. Add in salt and ground black pepper. Saute everything until everything begins to get lightly brown. Turn off heat and set aside.
- Pro tip: I rinse out the same bowl I washed the leeks in and use it to mix everything. In a large bowl, combine dijon mustard and heavy cream, ensuring there are no 'mustard lumps.' Crack eggs and mix into mustard/cream mixture, mixing until smooth. Add in pinch of nutmeg and gruyere cheese. Once everything is incorporated, slowly add in spoonfuls of brussel sprout mixture, stirring everything until well combined. Pour mixture into pie crust, spread evenly, and place quiche in oven on middle rack of oven for about 45 minutes or until top is golden brown and knife comes clean out of center. Remove from oven and allow to cool for 30 minutes. Then you can serve hot or refrigerate and eat cold. Enjoy! | <urn:uuid:dbd455ea-7d9f-43dc-80b0-ca4b820b9d9d> | CC-MAIN-2023-50 | https://ayokitchen.com/easy-bacon-brussel-quiche/ | 2023-12-07T23:39:43Z | s3://commoncrawl/crawl-data/CC-MAIN-2023-50/segments/1700679100705.19/warc/CC-MAIN-20231207221604-20231208011604-00757.warc.gz | en | 0.909338 | 827 | [
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Time to BBQ...indoors!
Grilling without a BBQ.
At Cookery, we love sharing recipes and ideas with our community that will inspire you to try new things. Whether it's a new piece of cookware or a recipe, we're here to open your mind to new techniques and flavours.
Given we are ALL ABOUT BBQ this month, we're featuring a great BBQ recipe we think you should try! It's a barbequed dessert from Green Fire; a cookbook from world-renowned chef Francis Mallmann, currently in store. It focuses on extraordinary ways to grill fruits and vegetables. Beautifully photographed by Cookery's multi-talented Chef Shelagh, this Grilled Bizcochuelo with Roasted Strawberries will become your new favourite "Strawberry Shortcake."
No BBQ at home? We have you covered with a selection of cast iron grills, griddles and pans from Le Creuset, Lodge & Finex, to help you recreate your grilled favourites, including this dessert, in your home kitchen. Right now, our Finex cast iron frypans, in 10 & 12", and the Finex grill pan are on sale! Beautifully designed and multi-functional, they will be your new go-to pan for everything!
Don't let the lack of an outdoor BBQ prevent you from enjoying the best of Summer grilled foods.
Here's to grilling...indoors and out!
Alison & the team at Cookery | <urn:uuid:18fe888c-9ba0-46e8-9a35-5167da400fa4> | CC-MAIN-2023-50 | https://cookery-store.ca/blogs/newsletter/time-to-bbq-indoors | 2023-12-08T00:02:07Z | s3://commoncrawl/crawl-data/CC-MAIN-2023-50/segments/1700679100705.19/warc/CC-MAIN-20231207221604-20231208011604-00757.warc.gz | en | 0.932593 | 309 | [
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Rutherford (Rd), radioactive decay
The rutherford (symbol rd) is an obsolete unit of radioactivity, defined as the activity of a quantity of radioactive material in which one million nuclei decay per second. It is therefore equivalent to one megabecquerel. It was named after Ernest Rutherford. It is not an SI unit. | <urn:uuid:0210bf0f-ea2d-4292-b231-d48673703634> | CC-MAIN-2023-50 | https://www.convertworld.com/en/radioactive-decay/rutherford.html | 2023-12-07T23:39:55Z | s3://commoncrawl/crawl-data/CC-MAIN-2023-50/segments/1700679100705.19/warc/CC-MAIN-20231207221604-20231208011604-00757.warc.gz | en | 0.903083 | 73 | [
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Irit Neidhardt (born 1969) graduated in political science, Islamic science and anthropology from the university of Muenster/Germany. She worked as trainer for self-defense and assertiveness for women and girls, managed an adult education center for political and cultural learning and has been acting as a vocational author, curator and speaker in the field of cinema and the Middle East since completing her studies in 1995. In 2002 she decided to devote her working life to cinema and founded the international distribution and sales company mec film complementary to her free-lancing.
Irit Neidhardt is associate producer of Mahmoud al Massad’s award winning feature-documentary Recycle (Jordan/NL/CH/GER/USA 2007) and co-producer of Simon el-Habre’s highly acclaimed The One Man Village (Lebanon 2008), his latest Gate #5 (Lebanon/UAE 2011), Kamal Aljafari’s critically acclaimed Port of Memory (Palestine/GER 2009), Damien Ounouri’s prizewinning Fidai (Algeria/FR/China/Kuwait/GER 2012) and Raed Rafei's Eccomi ... Eccoti (Lebanon 2017). She worked as development consultant for Tamer El-Said’s In the Last Days of the City (EG/VAE/UK/D 2016) and as dramaturgic consultant for Pary el-Qalqili’s The Turtle’s Rage (GER/Palestine 2012).
As a mentor, she served for the Film Prize of the Robert Bosch Stiftung for International Cooperation Germany and the Arab World, DOX:LAB in Copenhagen, BCP in Beirut and DOX BOX in Berlin.
Irit Neidhardt is author of various articles on subjects related to cinema and the Arab World, focusing on issues of co-operation and financing. From 2014 till 2016 Irit Neidhardt was Honorary Fellow at the European Centre for Palestine Studies at the University of Exeter (UK) with a research on PLO-German cooperation in film-making.
Irit Neidhardt is member of the board of the German edition of the Global Media Journal and was, until its suspension in 2020, in the editorial board of renown German quarterly inamo. She is member of the German Documentary Association (AG DOK), German Association of Art House Theatres (AG Kino-Gilde), the Association of German Film Critics and The German Middle East Studies Association for Contemporary Research and Documentation (DAVO), moreover she is a member of the executive committee of Nawras.
She has served in juries for film festivals and funding institutions in Germany, Egypt, Jordan, Palestine, Sweden, Morocco and Lebanon. | <urn:uuid:384869e5-cb38-4c44-ac15-4beabdbd5711> | CC-MAIN-2023-50 | http://en.iritneidhardt.de/index.php?id=187&L=0%27 | 2023-12-10T11:08:16Z | s3://commoncrawl/crawl-data/CC-MAIN-2023-50/segments/1700679101779.95/warc/CC-MAIN-20231210092457-20231210122457-00557.warc.gz | en | 0.935753 | 574 | [
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It can seem daunting to switch email accounts, however. As well as letting everybody know about your new email address, you worry that you’ll miss important emails from people or organizations that you cannot ignore.
There’s no need to worry about losing any emails during changing multiple email forwards because it’s fairly simple to do. Below are the steps.
To make sure the switch has gone smoothly, you’ll want to hold onto your account for a little while. Plan accordingly if you are switching jobs or leaving school, so you have access to your old email address for a certain amount of time before it is deactivated. Organizations generally won’t let you access your account, but some may send you a welcome email to your new account.
Use a free-of-cost email service like Outlook.com or Gmail to create an email address. You should not use a school or company email address assigned by your internet provider. Pick an email address that will age well over time, such as your name. Use your last name first or a combination of your initials and your first or last name if you have a common name.
Your old mail service will keep a copy of your forwarded messages. Your messages can be forwarded to your new mail server, and the old copy can be deleted.
Enter your existing email address and check the box “Treat as an alias” so that when you reply to some email, it will come from your new Gmail account. Select “See all settings,” “Accounts and Import,” and then “Add a mail account.” After you enter your email address, click “Add a mail account” and enter your email address then click “Send through Gmail.” You will need to “Send Verification” if you still own your old email account.
If all fields are not pre-populated for your email service, you can get this information from your email provider. Click on Add Account.
Go to Settings > Accounts and Import> and select “Always reply from the default address,” which will be your new Gmail address.
Click on the settings cog on Outlook.com. Click on “View all Outlook settings.”
Go to Mail > Sync email, click “Gmail” or “Other email accounts.” You’ll be notified to enter your name, email address, and password, and you’ll be asked to choose where your imported emails will be stored. New folder for imported emails or Import into existing folders (like Drafts, Sent Items, Inbox). Your old email provider may require you to enter your email settings manually. As you transfer people to your new account, you can also “Set default From address.”
Your old email account likely had an address book, and you will want to import it into your new account. To import contacts from your current provider, you will need to export them to a CSV file or, for Google Contacts, a CSV or vCard file. For further instructions, look for “export contacts from (your old email provider).”
Select Import from Google Contacts and upload your *.csv or *.vcf file.
Contacts must be exported from your current provider before being imported and you can follow instructions by searching “export contacts from” (provider). Select the People icon from your Outlook.com account, then choose “Manage” and then “Import Contacts.”
After you have your new email address set up, it’s time to let everyone know. To prevent accidentally sharing other people’s email addresses with the whole group, use Bcc (blind copy) at the address bar. A signature that mentions that your email has changed may also be helpful. You may go to Settings > View all Outlook settings > Mail > Compose and then reply in Outlook.com. Go to Settings > See all settings >General and scroll down to Signature. | <urn:uuid:9fb8174a-20d4-4406-8369-189ef7edd636> | CC-MAIN-2023-50 | https://getassist.net/change-email-account-maintaining-old-email-address/ | 2023-12-10T11:34:44Z | s3://commoncrawl/crawl-data/CC-MAIN-2023-50/segments/1700679101779.95/warc/CC-MAIN-20231210092457-20231210122457-00557.warc.gz | en | 0.922903 | 834 | [
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Uncomplicated Hits Bengals Prep For Fitzmagic And Tua; Bates Attracts Focus; Harm UpdateThe Bengals may possibly be observing outdated buddy Ryan Fitzpatrick for a 5th year as existing backup quarterback Brandon Allen makes an attempt towards fight an aged Bengals backup.Bengals Booth Podcast Upon The Highway AgainIt's the "Upon The Highway Once more" version of the Bengals Booth Podcast as Cincinnati faces a hard street consider inside of 7 days 13 versus the Miami Dolphins. With Dave Lapham, jogging again Trayveon Williams and Dolphins reporter Cameron Wolfe.Bengals anticipate far better against Brandon Allen-led offense inside of MiamiBrandon Allen Tyler Boyd Jersey, who categorized himself his individual worst critic, claimed he observed a good deal upon the 7 days 12 motion picture that he’ll discover against.Why the Miami Dolphins really should be nervous pertaining to the BengalsNothing in just the NFL arrives basic and the Miami Dolphins should really comprehend that. This 7 days, they deal with the Bengals, and it's not simple.Near the LeagueSeahawks WR Josh Gordon conditionally reinstated via NFLAt extended final, Josh Gordon is again all over again. NFL Commissioner Roger Goodell conditionally reinstated Gordon upon Thursday. The recipient will be suitable in direction of return for the past 2 video games of the 2020 year Trajan Bandy Jersey.Torn ACL established for Pittsburgh Steelers' Bud Dupree, resource saysTests include established that Steelers go-rusher Bud Dupree endured a torn ACL within his knee, finishing his period.Refreshing York Jets' Adam Gase admits he hasn't aided Sam Darnold create as NFL QBJets educate Adam Gase upon Thursday admitted he hasn't "completed a beneficial ample activity" coming up with Sam Darnold into an NFL quarterback https://www.cincinnatigearstore.com/joe-burrow-jersey.49ers teach Kyle Shanahan urges avid gamers toward 'physical appearance out' for teammates' psychological healthWith San Francisco pressured towards perform its dwelling video games inside of Arizona and strategy for video games among the COVID-19 protocols, Niners teach Kyle Shanahan desires toward be guaranteed his gamers physical appearance out for 1 one more's psychological exercise.Vikings' 2020 playoff possibilities Kirk Cousins' underrated turnaround is the major explanation for renewed anticipate - CBSSportsThe considerably-maligned QB incorporates quietly experienced a dominant minute 50 % https://www.cincinnatigearstore.com/joe-mixon-jersey. | <urn:uuid:d749ae2e-68ce-4d9a-875a-9db20debeb9e> | CC-MAIN-2023-50 | https://www.chilliremovals.com.au/forum/general-discussions/bengals-information-12-4-it-s-on-your-own-yet-again | 2023-12-10T10:05:31Z | s3://commoncrawl/crawl-data/CC-MAIN-2023-50/segments/1700679101779.95/warc/CC-MAIN-20231210092457-20231210122457-00557.warc.gz | en | 0.900447 | 507 | [
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"Dental hygienist, Jane Peterson, is making a difference to the lives of residents in cares homes across the UK, helping them to achieve a “real sense of wellbeing” from the feeling that a fresh mouth gives them"
By: Michaela Mildenhall [carehome.co.uk]
Elderly residents in care homes are encouraged to remain independent for as long as possible, but as the elderly struggle to brush their teeth they become more reliant on care staff for daily oral care. It has been highlighted by various professional bodies that the provision of oral care is not always being prioritized in care homes and as a result brushing often gets missed.
In 2015 I carried out a survey to establish care staff's perception and knowledge of the mouth. It was apparent that support for the dental profession was needed. I identified a general lack of basic oral care in the care homes that I visited and was surprised to find that care staff had very little is any mouth care training.
A number of staff admitted they found brushing teeth and removing dentures 'difficult and unpleasant'. Residents with advanced dementia are more likely to be resistant to oral procedures and as this group is expected to rise significantly in the future my concern was that oral care will fall further.
With little support and no training in this area, I felt compelled to intervene.
In 2014 I formed Knowledge Oral Health Care, I offered my services as a dental care professional to care homes to train the care staff in delivering best practice in oral care and provide a monthly oral care service to help residents in establishing and improving oral care techniques and regimes. Dental Care Professionals are now seen as offering this service to care homes on a national basis.
Since setting up Knowledge Oral Health Care, the National Institute of Health and Care Excellence (NICE) Guidelines, Oral Health for adults in Care Homes was published (July 2016) and quality standard (June 2017) prioritizing oral care in care homes, making oral health assessments, a mandatory requirement for new residents on admission as well as stating that oral care training is best practice. Extending the company to concentrate on oral care training seemed like a natural progression. We now have nearly 200 dental care professionals registered with Knowledge Oral Health Care to deliver accredited oral care training to health care professionals and caregivers.
Poor oral health can cause 'life threatening conditions,' reveals care home dental hygienist
Published by CareHome.co.uk 21-Jul-17 Article By: Michaela Mildenhall | <urn:uuid:65d90db2-99e2-4b97-8ac0-5e89a8c006b8> | CC-MAIN-2023-50 | https://www.kohc.co.uk/about-us | 2023-12-10T11:11:11Z | s3://commoncrawl/crawl-data/CC-MAIN-2023-50/segments/1700679101779.95/warc/CC-MAIN-20231210092457-20231210122457-00557.warc.gz | en | 0.964818 | 509 | [
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Promise Of Peace Wants To Bring The Farm To Kid’s Tables
If brunch and gardening is your idea of a great Sunday, then you’ll want to be at the Sundown at Granada this Sunday morning for the Promise of Peace Community Garden Farm To Table Brunch & Silent Auction. It’s all to support gardening camps and healthy cooking classes for kids.
On Sunday March 4th from 10:30AM to 2:00PM, fantastic chefs from all over the area will come together to make an amazing five-course menu designed to make your taste buds jump with glee as well as showcase the best of locally grown produce. The chefs on hand will be Rolo Cantu, Marc Cassel, Billy Cooper, Suzanne Fries, and Sundown’s own Patrick Stark.
There will be a silent auction featuring items from local artists and entrepreneurs that share the vision of Promise of Peace. Proceeds from the event will benefit children in local neighborhoods by establishing gardening camps and providing low cost/high nutrition cooking class.
Tickets are $60 and include the five-course menu, a speciality cocktail, and gratuity. There are only 50 tickets available, so hurry to get your fast! Visit granadatheater.com for more information.
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- Remember “Christmas Jammies” The Family Is At It Again And It Is Adorable | <urn:uuid:139483bb-c8f4-4086-be30-f315633e77b8> | CC-MAIN-2014-52 | http://kvil.cbslocal.com/2012/02/29/promise-of-peace-wants-to-bring-the-farm-to-kids-tables/ | 2014-12-18T02:27:14Z | s3://commoncrawl/crawl-data/CC-MAIN-2014-52/segments/1418802765584.21/warc/CC-MAIN-20141217075245-00054-ip-10-231-17-201.ec2.internal.warc.gz | en | 0.832062 | 428 | [
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|You are in: Swimming|
Saturday, 3 August, 2002, 20:38 GMT 21:38 UK
Thorpe gold run ends
Matt Welsh brought Ian Thorpe's stunning run of success at the Commonwealth Games to an end with victory in the 100m backstroke.
Thorpe had been looking for a sixth gold medal to stay on course for a record seven titles.
But he could do nothing to stop fellow Australian Welsh, a backstroke specialist, who set a Games record of 54.72secs.
Thorpe was behind from the early moments but overhauled Alex Lim of Malaysia to claim the silver.
Welsh said he was pleased to show his talents in the race he considers his own.
"He came to my party and there's nothing more really to say. It's my race, it's been my race for quite a few years," he said.
"The 100 is truly my love in backstroke."
Welsh was disqualified in the heats of the 200m backstroke on Thursday but said he had put that behind him.
"I'm completely over that," he said.
"The only thing on my mind was making sure I could sleep. I hate that feeling where you're disappointed and keep yourself awake all night. I held nothing back for this one.
"I was very, very relaxed going into it, probably a little bit too relaxed. Probably didn't go out there as hard as I would have liked.
"I didn't really turn it on until I hit the wall and come home. In the last five metres, it felt like a grand piano had been dropped on me."
Thorpe, taking part in his first backstroke final at a major competition, posted a time of 55.38secs.
And the 19-year-old insisted after the race that he was not disappointed with silver.
"That's my best time," said Thorpe. "That's a good result for me. I'm more than happy to come second.
"If I hit the wall and I've done my best I can be happy with the result.
"I've never focused on just getting seven golds, I just concentrated on seven races.
"I'll be able to walk away happy, there's no disappointment. I'm very happy with the way I've swum.
"I congratulated Matt. He is world champion, an excellent backstroker and a great swimmer."
Asked whether he planned to continue with the backstroke, Thorpe was unsure.
"I will probably carry on with the stroke, or I might pick something up, or I might drop something," he said.
Other top Swimming stories:
Links to more Swimming stories are at the foot of the page.
|E-mail this story to a friend|
Links to more Swimming stories | <urn:uuid:3a050817-575f-4e8f-ab00-58788a936fe6> | CC-MAIN-2014-52 | http://news.bbc.co.uk/sport3/commonwealthgames2002/hi/swimming/newsid_2170000/2170923.stm | 2014-12-18T03:11:38Z | s3://commoncrawl/crawl-data/CC-MAIN-2014-52/segments/1418802765584.21/warc/CC-MAIN-20141217075245-00054-ip-10-231-17-201.ec2.internal.warc.gz | en | 0.987612 | 590 | [
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Leading conservatives are the greatest asset President Barack Obama could ask for. They help his cause each and every day.
In a country of rising fuel and food prices, unpopular foreign wars, high unemployment and hope for change at an all-time low, the president and first lady should be in political turmoil. They’re not.
Instead of defending themselves against the dismal state of the country, and the general mood of misery and fear, the first family is weathering critics on the right who are all in a fuss about breast pumps and a birth certificate. It’s as if Obama is succeeding and his opponents need to manufacture nonsensical concerns.
First lady Michelle Obama came under fire this week after two leading conservatives heard that she will champion breast-feeding as a path to reducing childhood obesity. It’s hard to think of a more wholesome health campaign than that. Breast-feeding is the most natural and traditional (read: conservative) approach to feeding an infant. It lends itself to stay-at-home mothering — the kind of parenting wise conservatives advocate.
Instead of applauding the first lady and quickly moving on to criticize her husband’s economic policies, conservatives fell in a trap. They took the first lady to task in a way that can only help the White House. U.S. Rep. Michele Bachmann, R-Minn., pounced within moments. On a mainstream conservative talk show, Bachmann said she breast-fed five children and didn’t need the nanny state to pay for her breast pump. She conflated the first lady’s proposed campaign with a recent decision by the Internal Revenue Service to allow a medical tax deduction for breast pumps. In the collective mindset, this will morph into Bachmann stating opposition to breast-feeding. That’s how these things go.
Score another one for Michelle Obama. She comes off looking like the traditional-values,
stay-at-home mom. Her conservative foes are left to attack a message they would embrace, if they were more shrewd. It appears shallow at best, desperate at worst.
Meanwhile, the president enjoys an ongoing distraction that’s more valuable than anything he or his advisers could have contrived. While the president pretends to cut spending — telling a whopper about proposing a balanced budget — a chunk of his most-impassioned opponents are trying to find out where he was born. The “birther” conspiracy theorists believe that Obama is a foreigner, who cannot reveal a valid American birth certificate.
It’s the perfect political chaff, drawing the enemy’s rage to the wrong target while Obama has his way with policy.
For Obama, it’s the gift that keeps giving. Money could not buy this political advantage.
President Obama could be the right’s new Jimmy Carter, who campaigned on lowering the “misery index” and saw it climb to an all-time high under his watch. Obama promised hope and change, but presides over misery and despair in his third year. Gas and food prices are almost certain to continue their climb. Obama should be easy to beat in 2012. Fortunately for him, no one approaching the caliber of Ronald Reagan is trying to take his job. The conservative movement has become a caricature of the Reagan Revolution.
As it stands, leadership on the right can be easily distracted by breast pumps and birth certificates. It’s beginning to look like six more years of Obama, thanks to the right. | <urn:uuid:80e06db0-6a17-4253-bf1e-524c4301db8e> | CC-MAIN-2014-52 | http://www.cnjonline.com/2011/02/21/conservative-leadership-easily-distracted/ | 2014-12-18T02:40:53Z | s3://commoncrawl/crawl-data/CC-MAIN-2014-52/segments/1418802765584.21/warc/CC-MAIN-20141217075245-00054-ip-10-231-17-201.ec2.internal.warc.gz | en | 0.963432 | 723 | [
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The best way to reach future customers is through existing customers.
That’s the chain of influence. Now that people have replaced their trust in traditional authorities with trust in each other, they don’t want to hear from the companies who make the products, and certainly not the experts who review them, they want to hear from the amateurs, the real people, who actually use the products.
Rotten Tomatoes, the world’s best film review aggregator, is a fascinating example. For every movie listed, they post two kinds of reviews. First, the ones from approved critics, usually certified members of writing guilds or film associations, who review movies for a living. And second, the reviews from registered users, usually film fanatics and regular people, who simply love going to the movies and sharing their experience.
Who are we more likely to trust?
Well, if I’m going to leave the house and part with my precious time and money, personally, I care less about critical acclaim and more about casual approval.
The balance of power has shifted. | <urn:uuid:e4275f2e-ce2e-445f-85d8-7dc24751b4ad> | CC-MAIN-2014-52 | http://www.hellomynameisblog.com/2012/10/the-new-chain-of-influence.html | 2014-12-18T02:22:45Z | s3://commoncrawl/crawl-data/CC-MAIN-2014-52/segments/1418802765584.21/warc/CC-MAIN-20141217075245-00054-ip-10-231-17-201.ec2.internal.warc.gz | en | 0.952179 | 224 | [
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12. What is the
biggest mistake you see shooters doing?
There are many. Here's a few; they shoot a gun that
does not fit them... they think it fits, but it doesn't fit at all. No proper setup
procedures and horrible gun mounting form. Calls too loud causing the eyes to lose
focus and muzzle dancing destroying any chance of getting reliable target hits.
Pushing the gun instead of swinging; they push the gun away from the eye which is the back
sight bead! Flinching; shooters flinch when you tell them they are flinching.
They deny it and so fail to correct the problem at the expense of their scores.
Flinches come in many forms, more than you realize or heard about, but they all can be
cured. Head-lifting; Good Glory everybody is doing it... it's like a natural
habit, even the guy/gals that squish their cheeks too hard onto the gun. They don't
know how to steer the gun with their cheek! That stops head-lifting and
increases precision aim and stops muzzle shoving, etc. Shooters shooting an
ill-conceived zone. Their timing is out of synchronization with their inner time
clock and they are unaware of it. So, no real zone or timing exist and here comes
the flinches! Pulling the trigger when the sight bead is not on the target is a
"timing flinch." A very common problem that destroys trigger
control. All of these subjects are covered in my books in great detail.
Answers given by the professionals, tested and explained so you can know the truth about
trap shooting and the secrets of the game. It all make sense once you learn it.
12 - A. What is timing? I hear about
it but don't really understand it.
Generally when shooters speak of timing they only relate to one
form of timing and that is Shoot Timing where the shooter is timing the shot to remain in
a specific zone. There's many forms of timing; Swing Timing, Shot
Timing, Shoot Timing, Trigger Control Timing, Internal Time Clock Timing, Squad Timing,
Eye Focus Timing, Setup Timing which I explain how to use each in Trap Shooting
Secrets and Precision Shooting books. Let's stay with Shoot Timing...
Most shooters have got it all wrong when they shoot on this singular timing factor as they
are trying to hit targets with time alone and that is not how you establish a zone.
If you try to shoot on time alone you will never be consistent of getting the bead on the
target. What happens is, the time that you think is right to pull the trigger is not
in synchronization with the eyes. It's a huge mistake most everyone is doing
because they truly do not understand timing and how it is applied. They see a pro
shoot fast and they mimic the form, but you can't do that. The pro is seeing things
totally different than you are seeing and therefore can hammer the target quickly with
amazing precision. Shooter's believe shooting fast establishes the zone and timing
but they have it all wrong... it's shooting slower, swinging slower and using proper eye
and gun holds in conjunction with eye pre-focus techniques that begin to establish the
zone and timing. Once these little tricks are employed then speed increases
naturally as everything goes into slow-motion mode. It seems slow to you, but it's
really fast and precise shooting. It's a technique to learn. If you
don't learn it you will never be able to shoot quick with any certain reliability.
And we only covered just one of the timing factors mentioned above. There is more to
trap shooting than most trapshooters realize.
12 - B. Why do I see so many back-fence
shooters missing so many targets?
Shooter's who have never learned the inside secrets to trap
shooting are going to miss a ton of targets at any yardage and will remain inconsistent
shooters - one day good, one day bad - and this can be measured on a daily basis from trap
to trap; one trap good the next bad. There are way too many shooters just putting
their gun up, calling for the target and chasing it down and that's the major error...
they are not attacking the target with a specified plan. The pros don't play around
with these games, they know exactly what they are doing and know how to hit the target
because the way they setup for targets is really unique and unseen to the untrained
eye. The distance from the 27-yard line makes the game a tad more challenging than
20-yards, but it's not distance... it is technique and control that makes for breaking
targets consistently. So when you see the back-fence shooters missing targets it's
telling you that you can earn your way back with lucky wins at small shoots and end up a
basket case stuck on the fence losing way too many shoots to the shooter's who know the
inside secrets of the game. If you fall into this category, regardless of the
handicap yardage you shoot, it will pay you many rewards to learn these professional
12 - C. Why did you name your book Trap
Shooting Secrets? What's so secret about trap shooting?
Every professional shooter has picked up his/her knowledge
from other pro shooters. That's why they shoot so well. These inner secrets
are truly secretive and they are not revealed in magazine articles or other books.
They have been passed on from pro to pro as if it were a secret society with treasured
knowledge. There is big money in this sport and those secrets of precision
shooting are not going to be given away by those who are doing all the winning.
That's career suicide! I interviewed many top gun shooters over the years and they
revealed these little secrets one-by-one (after I asked the right questions) and I tested
and compiled them into books. When you read these book you will see some amazing
things and learn quite a few astounding tricks of the trade... things you never heard of
But I don't just tell you about them, I show you how to
do it with well over 130+ practice tips and hundreds of instructions. Trap
Shooting Secrets and Precision Shooting books are the first ever
"how-to technical books" on trap shooting. No other book even comes close
to matching the effectiveness of these books. Why? Because we don't talk
about trap shooting, we do it, like having a pro coach by your side teaching you these
secret shooting techniques. There are many secrets to every skill, trade and sport
and trap shooting has its full share of secrets too. So naturally, the book title; Trap
Shooting Secrets, seemed fitting to the purpose as that what it does... reveals the
hidden knowledge pros have been using for years. If you want to shoot well you'll
need the knowledge to get the job done right. Everybody needs lessons and
these books will give instructions for you to follow. When you apply the knowledge
you will see your scores increase and the targets being hit harder than ever.
12 - D. I've been shooting one year now.
What should I be practicing now?
Here's a short list.
- Identify your gun and eye hold points for each post and determine the proper eye focus
for each station. If you are using the same holds and focus on each station you will
not progress. Targets will keep slipping by and there will be little to no way to
correct this insidious problem. Many shooters are plagued with this curse and
consistency evades them intensely.
- Work on your timing to insure it is in total synchronization with your eye and gun hold
- Try developing the moving gun techniques into your setup. They will break down
momentum locks and enhance visual acquisition of the target and increase muzzle control.
- Control your breathing. Learn how to master this and you'll get huge benefits;
lower stress levels, increase vision, energize the mind's concentration and release
energy when exhaling as you call and shoot. It creates smooth swings.
- Learn your zones. If you have no idea what a zone is you definitely need help
here. The zone will make or break you.
- Choke to get the 25" hot-core pattern. You need reliability in your hits to
crank a solid score.
- Check your setup. New shooters do. Experienced shooters think their setup is
just fine when it's likely all wrong.
- Talk to pros and ask questions. You are at the stage now to pick up the finer
aspects of shooting.
- Hire a consultant or coach to give you shooting tips, advice, instruction.
- Keep learning new things, new ways to break the target. An idle mind relaxes and
falls into ruts which will neutralize your scores and your ability to advance.
- See question number 7-H again. It applies.
12 - E. Can I use the Improved Modified choke
on the long-yardage handicap?
No, generally, unless your pattern indicates you
are receiving a 25-inch hot-core. You can use the choke and it will break targets.
You may even pick up a few targets that you've been having problems with but
you will miss targets you shouldn't have missed too and that dreaded tit-for-tat game
begins... solving one problem and creating another. Shooter's play with chokes
because they are looking for the shortcut to high scores. Wrong! There are
only two shortcuts and they are to learn to shoot with precision and have the pattern core
dense so you can break the target when you are on it. There is no room for error in
handicap shooting. This is not golf where you can hit the ball numerous times to
sink it into the hole. In trap shooting you have to get the hole-in-one each and
every time. You can open the choke and deceive yourself and even get yourself
punched to the back fence... then the trouble begins and doesn't end! The
choke is a tool not a technique so the choke always has the ridged propensity to help or
hurt, and in most cases it hurts the shooter. When you first switch to the 25"
hot-core pattern with a tight choke scores drop and shooters' think it's all wrong so they
open the choke to regain their average scores again. Trouble is they stay average
shooters and can never cross the bridge to excellence because the pattern is failing and
they think they are missing targets when it's the choke doing the missing. There is
no possible way to correct a problem like this with technique. You can practice
forever for days-on-end and if the choke is allowing targets to escape, well... tighten up
the choke and end the misery once and for all.
12 - F. I love trap shooting but I don't shoot
well to compete. How can I learn to learn to improve?
You have just taken the first step seeking the
solution. Your question is very broad yet requires numerous answers so I
can't give details. Read everything on this web site, subscribe to as many
trap shooting magazines as you can afford and start shooting registered shoots. This
is where you really begin to learn all about trap shooting... there is no substitute!
Experiment with every little thing that comes to your mind about how to break
targets a different way than the way you are breaking them now. If you keep
shooting same-o-same-o you can't learn a better way. Don't rush yourself. Many new
shooters are in too much of a hurry to get to that back fence. Believe me, you'll
get there, but when you do, you want to be able to hold your own and compete with the pros
or at least earn your option money. It serves you an injustice to get there too soon
and fail. The learning process is a slow methodical approach when performed
properly. Haste makes waste. Learn to enjoy annihilating each target
with a devotion not just enjoying pulling the trigger and playing the game for fun.
Get a bit more serious and you'll begin to open that door to knowledge. And when you
shoot better you'll have more fun too! Keep loving the game because it's the
only game that will love you back with many years of enjoyment!
12 - G. My thumb bangs my nose sometimes when I
shoot. Is this a problem I should be concerned with?
For the nose? No. Unless it hurts
allot. For the targets? Yes. You are missing targets. Not
because your thumb slams your nose causing your focus to be diverted, but because your
Length of Pull is too short and that is upsetting your swing dynamics, gun balance and
sighting plane. The simple fix is to extend the butt-length on your gun. You
can use a thicker recoil pad and that will push the gun forward as it is locked to your
shoulder and your thumb will be clear of the nose. The thumb and nose distance
should be about 1" away from each other. Again, a stock-fitter is your best
bet for superlative advice on these matters as each body is so different and a custom fit
is ultimately the ideal. It is these "little things" that many
trap shooters ignore and they will spend thousands of dollars practicing
for high scores over the years and a stock-fitter could have solved the problem in
seconds. What is really sad to see is a trap shooter quit the sport due to poor
scores yet the shooter is shooting a gun that never fit him or her. If you
really want to fail in trap shooting stay far away from the stock-fitter! And
don't ever deceive yourself into thinking you can setup your gun by yourself.
You can't! Even if you had the knowledge you can't see yourself... and a mirror
won't work either. Seek professional advice and you'll receive professional results.
12 - H. I am a veteran shooter. I tire
easily in competition. Could you share some advice?
- Vitamins, take plenty of vitamins in multi-vitamin
singular pill form like Centrum brand with antioxidants. Drink plenty of water
throughout the day especially before shooting.
- Don't shoot the entire program. Three events may be too much to handle pick one or
- Drink Poweraid to balance fluids. Two cups before shooting and two after.
- Motivate yourself. Think young, be young. Go out there believing you won't
get tired. Shoot one program this way.
- Relax more if you feel tense on line. Stress strains the brain and will exhaust
- Take a deep breath prior to shouldering the gun for each shot. It will give you
energy. Shallow breathing won't.
- Take a Melatonin tablet to insure you get a deep restful sleep the night prior to the
Age has inherent limitations but if you follow this seven-step plan you will be
able to perform quite well.
12 - I. The bottom fell out of my shooting.
What can I do to get it back? It's a mystery to me.
The solution can be simple. Missing targets, more than
usual, is a subconscious phenomena which materializes into reality. Some people call
it a habit and so it is though on a deeper level in the mind. The subconscious
mind is always waiting in the wings to hit the target or miss it so it must be tamed and
controlled. It knows no right from wrong. This is why visualization works so
well as it instructs the subconscious what to do. A simple method you can use right
away is to get on post #3 and stay there for 25-shots. You can lock the trap if you
want so it will not oscillate. Fairly easy targets here (if you can say any target
is easy, I dare not). Pound away these targets and you will reset the
subconscious mind into dust-balling targets. This boosts your confidence again and
all the sight pictures return. The habit is broken and your back in the game.
Does it work? Try it and you'll believe.
12 - J. I need a quick method I can use to keep
my head down on the comb.
There are a few methods explained in my Trap Shooting Secrets
book so I'll give you a quick method you can use. Pull the gun in tighter into your
shoulder. Routine has a way of loosening things up and you need to
check on this if it's happening to you. This solid pull into the shoulder locks the
cheek down far more than if your gun mount is simply placed comfortably with little
pressure into the shoulder. It also give you more control over the gun. So
just snug in the gun a bit tighter than you are doing now and maintain that pressure
all the way to the target and stock vertical rebound will be reduced which is likely
causing your head to lift, but a loose fit mount will always cause the cheek to rise ever
so slightly when seeing the target emerge from the trap
house, when swinging the muzzle,
and again... it will rise a bit more at the moment you pull the trigger. The head
does not always rise in one abrupt motion... it floats ever so gently and that makes it
difficult to detect for many shooters. "I don't lift my head!" They
do! Just that they don't feel it rising. I have techniques
that will lock you solid to the comb and you'll feel it the moment the cheek
tends to rise, correct it and break the target. It's explained in my
13 I need a shooting tip I can try today.
Drop your gun-hold a couple inches if you shoot a high-gun.
If you shoot a low gun raise the gun hold so the sight beads are just a smidgen above the
trap house. Now pre-focus your eyes up and away from the traphouse about 6" to
12" vertically in-line from your gun hold. Perform a hard focus, not a soft
one. Pick a blade of grass, a leaf or branch on a tree. Your eye must not see the
rib of the gun or the sight beads; this is so your eye will lock on to the target when the
target enters your pre-focus zone. Call, but don't move that gun until your
eye has seen the target angle and locks solidly on to the target. I know this is a bunch
to chew on at one time, so take each step in stride. Practice this and see what
happens. After a few rounds you'll notice you are not only seeing the target angle
sooner, the target is slowing down and is highly illuminated. The target is slow,
bright and easier to hit. Swing smoothly. The target may appear to escaping
the zone, but in reality you have just experienced slow-motion shooting and the target is
breaking faster than you were shooting before. It's amazing, but true. there
is more to this technique, but this will get you the idea to at least feel the
difference in your shooting. Don't worry, you'll miss targets. We are not
trying to hit the target but see the target and get into that slow-motion mode the
pros use all so well. Swing smoothly. Use the upper body to turn the gun,
pivot by the hips, don't push the muzzle. Forget about timing, just get that sight
bead on the target then pull the trigger with authority.
13 - A. I tried the above in question #13 and it
didn't work. Why?
Because there is too much information to consume all at one time.
Break each phase down into smaller segments and practice that way. Then you
can put the whole ball of wax together and see how it blends into one precise form.
Keep raising or lowing your eye hold until you adjust the zone to where you want to break
the target. Finding that "sweet spot" for the eye and gun hold for that
specific station post is the secret. You'll find it, and when you do, write it
down. Each post has a different eye and gun hold point. It can get
complex so you'll need to read the books to get it down. Many drawings are provided
on this subject to make it easier to learn.
13 - B. What do you mean having a sense of fear
of the target?
If you have no fear of the target you are shooting brain-dead
meaning you have lost respect for the target to outwit you and you couldn't care less if
you missed it. There are two stages to fearing the target, 1)
New shooters, in the first 3-years or so of shooting are quite nervous about missing as
they know how damaging it is to scoring well so they have a healthy respect for each
target and strive to master it, "Take no survivors" mind-set.
Progress is made and the shooter wins events and get punched yardage. Eventually,
the shooter gets to the back-fence and the bottom falls out (loss of goal, desire,
purpose, mission) and often the fear of the target is no longer eminent. A
lazy-brain shooting mode is implanted, "I'm at the back-fence now so I can relax a
bit. Plus, If I miss it's expected as everyone misses targets from here."
The intense war between the shooter and target must be reestablished to rebuild this
primal fear of missing, 2) Once the fear factor has been
regenerated the Catch-22 develops where fear must be eliminated. So why
bother with generating fear when you only have to get rid of it? It's a technique
to get your mind focused again on what is important... to stop missing the targets.
The psychology behind it is deeper than explained here but to sum it up, there has to be
something at stake. Not money, not pride or glory of winning itself, but a basic
fear of failure to hit the target. This fear, though should be slight but ever
present, will keep a shooter on the wire ever so alert to not slip up, prevent brain-dead
shooting with no purpose. Fear is an asset when used to motivate and to raise a
shooter's level of performance. Everyone who shoots competitively loves trap
shooting. Perhaps a tad too many shooters love the targets a bit too much and are
giving them excessive respect at the opposite spectrum... you should dislike the targets
for they are not your friends. They are devious fellows on a mission to outwit and
escape your efforts to ruin your scores and ultimately to embarrass you. Be
afraid, be very afraid!
13 - C. I practice religiously every weekend
and I'm not seeing progress. Why?
Many reasons, and the books explore all of this, but I'll focus
in on one huge error shooters make. It's not how much you practice on weekends that
will allow you to penetrate the wall and progress onward. It's what you do at home!
You will learn more at home than you actually will shooting at real targets
on the weekend! You have to shadow-dance with your gun. If you learn anything,
learn this... "The setup is more important than the physical act of swinging and
pulling the trigger." Most weekend shooters are simply rehearsing
and not truly practicing. No one has taught them the true techniques on how to
practice, a hidden art of sorts in trap shooting, a great mystery no one explains, so no
one learns. This is a prevalent cause of failure and it is a disease every gun club
has within its ranks... shooters rehearsing the same old mistakes over-and-over again.
This rut must be broken and can be by two means, 1)
Feel. When you practice shouldering the gun at home all
typical trap shooting distractions are removed and the inner mind can focus on the
"feel" of the gun mount, cheek pressure and swing. Try this with your eyes
closed and you'll feel things you've never noticed before! Good shooting is
performed through feeling, not emotion, but an intimate feel of yourself and the
gun to be one. This tones "muscle memory" and trains the subconscious mind
to adhere to rules and standards you demand, 2) The next phase is; Visualization.
When you shadow-dance you are now shooting imaginary targets, shooting each
of the three basic angles on each imaginary post. Now you will truly imbed
visualization skills that will "smooth-out" the kinks in your shooting.
You are establishing a mental link of feel, visualization and the physical act of shooting
that will build tremendous levels of confidence and precision shooting. The entire
game is now playing in your mind and your body is making the moves, the correct moves to
the targets! Here you will resolve flinching and poor trigger control to
boot! It's so simple of a technique few believe it has any worth, but those
who do it know otherwise. If you can't shadow-dance daily, then do so at least once
prior to leaving home to practice (or to a registered shoot). It's the best warm-up
routine ever devised! Way better than shooting singles targets to warm-up for the
handicap event. It truly works, it really does. Try it and see how much better
you will perform. These little secrets to trap shooting pay huge benefits for those
who know and apply them!
13 - D. I try to dustball targets persistently
but I can't. What's the secret?
Many secrets to this. I will give you one small tip you can
apply. It is very generalized and basic, but it will help you to unlock your mind
and see a new way of breaking targets. When you practice you don't focus on
dustballing the target as many shooters do only to find it eludes them. That broad
way of thinking is simply not convergent enough to improve your hits. Start looking
at your breaks and if they are chippy, simply strive, mentally, to improve the quality of
your hits. Now the vast majority of shooters cannot control the quality of
their hits because they do not really see that precise alignment of sight bead-to-target
when the trigger is pulled so they can't make any progressive adjustments. Here is
how you do it. You call for the target, swing normally and when you pull the
trigger your "freeze" the muzzle. Stop the swing abruptly. You are
snap-shooting the target, actually rifle shooting it so you can see what you did right or
wrong the moment you pulled that trigger. Where was the sight bead in relation to
the target? Did you see it?
Now you can begin to make those slight bead-to-target alignment
adjustments to see where that sight bead has to be to dust-ball the target. You
are now opening the door to precision shooting, the exact same methods the pros use...
bead to target = dust-balled target. Now there is a fallout to this method so be
careful you do not freeze the muzzle in your shooting routine or look back at the sight
bead as that will freeze the swing to a dead stop. Yes it is true you do not need to
follow-through on trap targets, but most all shooters should not freeze-shoot targets
until they have mastered the precision shooting techniques. A good example, is to
watch Daro Handy shoot... he uses the freeze-stop method, but he knows where to put that
sight bead precisely to puff the target. Many pros use the method. You can
learn it too. Just trying this tip out on the practice trap will give you a new
insight to shooting targets. There is more than one way to break a target!
13 - E. You know so much about trap shooting.
Can I learn this too to improve my shooting?
Yes. First, nobody knows it all and I sure don't.
Even the pros are still learning the game after shooting for a living for 40-years!
It's an intricate sport, way more complex than many shooters realize. The learning
process never ends, but for most shooters believe it or not, the learning process
never began! Sure they shot their way to the back fence but it wasn't from pure
precision-enabled skill but from luck. Keep shooting and you'll get lucky too here
and there and find yourself walking a mean street at the 27-yard line where everyone is
beating up on you. That can happen at the 24-yard line too. You will
learn... once you break out of the dead-set mind-frame. That's what my books do,
open the door to understanding unfolding the inner aspects of the game so you can see how
the targets fly and how they are dispatched with precision hits. It breaks down those
mental slumps that are holding you down like a ton of bricks. If you feel pinned
against the wall it is because you do not have the knowledge and instruction to break
through the wall. Once creativity is released through understanding you begin to
see things differently and you know exactly what you are doing wrong so you can fix the
problem. That's when high-performance shooting occurs once you get the
knowledge. It solves all of the problems. Everyone can learn this
stuff. It's not a skill thing where natural talent must be applied. It's ideas
put into action. And many shooters are simply blinded to ideas so that wall crushes
them relentlessly for years. Knowledge is the key that opens the escape hatch.
If you can shoot 15-targets out of 25 consistently (most everyone can do better
than that)... you can learn these professional shooting techniques. No
problem at all.
13 - F. How do I set a goal in trap shooting?
I want to break 100-straight!
The goal is too broad. Everyone wants to shoot 100-straight
and they never will do it consistently until they first learn how to take on the little
goals. Each phase of the setup is a goal. You master each phase until
the setup is down pat. Then you set your next goal on dead-centering the target with
back-sighting techniques. Then you take on the biggest goal of all... shooting one
target at a time. There is not such thing as 100-straight, it's 1-straight one at a
time! You really have to work hard on your thinking to convince yourself of this.
You are not shooting 25-targets or 100-targets. Just one target. You
are likely saying, "I know that!" Sure, everyone knows it, but are they
truly doing it when they are shooting? This doesn't come easy to do, and if you
think it is easy then you are certainly doing it all wrong. That 1-target pressure
is so intense it will make you sweat! Watch the pros and you'll see the hard work
and effort they expend just to get that 1-target. It's a real intense battle out
there on the line and any thought of shooting any more than 1-target will get you a lost
target. The psychological pressure is mean and unmerciful.
14. I have a terrible time shouldering my gun
for a solid mount. It keeps slipping. Help!
Some people have a tough time here due to body dimensions.
If you shoot a flat recoil pad you should be shooting a convex pad if your shoulder will
fit, of course. If not, you could try the "Locator Pad" which has two
extensions to assist locking the gun to the shoulder. It's only about $6 so it won't
break your bank. Individual Recoil Pad Company, P.O. Box 2004-B, Sacramento,
CA. I don't have a zip code, but the order should still arrive okay. They also
customize the pad with your name if you wish. If this recoil pad test does not work
you must go see a stock-fitter to have your gun fitted. Don't ignore this problem as
mismounting the gun is a prime prerequisite for many missed targets for it kills the
setup... and when the setup fails so will your scores fail you. It's a serious
problem and you do need to follow up and get this fixed right away before you waste more
money shooting a gun that won't shoot where you look.
14 - A. You write much about the subconscious
mind in shooting. Is it really important?
Incredibly so. Remember seeing a squad member miss a target
then and all the other shooter's on the squad miss too, one after the other? Then
when someone finally hits the target everyone begins hitting them again? That is no
coincidence! This is only 'proof positive' the subconscious is powerfully active in
the sport of trap shooting to a very high degree. Remember pulling the trigger when
you knew the sight picture was nowhere even close on to the target and you shake
your head and say to yourself, "What the heck did I do that for?" The pros
have a name for this and it's called, "Brain Damage." It's when
the subconscious mind takes over your shooting for you, and when it does, it just loves to
do the exact opposite of what your conscious mind wants to do. I know this sounds
strange but it's as real as the sun rising tomorrow! You're shooting just fine and
suddenly, out of nowhere, you get a violent trigger flinch and it's like, "What
the #@!* happened?"
Here's the gist of it. The subconscious is a secondary mind
(I'll use that instead of technical terms) that silently watches and waits for
instructions from your conscious mind and it knows no right from wrong. It does not
have the capability to know good or bad (it's not your moral conscious in that sense,
okay?) It's the area of the mind the entertainment hypnotist communicates with that
upon some comical command will make a bloody fool of yourself quickly and you will
obey. That's how powerful it is. It's so powerful a hypnotist could touch you
with a cold spoon, yet say it is white hot, and a red burn welt will appear on your
skin... a real burn! Okay, when you are shooting, your subconscious mind is waiting
to learn and you have to tell it what to do for if you don't, it will do it's own
thing (which it doesn't know you want to hit the target and if it does it won't allow you
to do it). All it knows, in trap shooting, is it desires to mimic what it last saw -
seeing the other guy missing his target of course, and that's what it does. You see
this in shoot-offs a lot and we tend to lose control and it's not just nervousness
either. I'm just touching the tip of the needle here for a basic explanation.
Now, you have to understand that the subconscious mind exists
first before you can learn to master it, I should say, control it as best you can.
There is a war raging within you when shooting targets. It's not that you
don't know how to shoot the target, but "something" is making you do things to
miss it. That "something" is the subconscious mind, period. It's a
diabolical problem for trap shooters to fight this internal war. The subconscious is
always at work in opposites, trying to defeat what your conscious mind is focused upon
executing at the moment. The danger is, "You can't shoot mindlessly... you must
remain focused." That's why you hear the pros say, "Stay focused."
Keep your conscious mind vigilant to the task at hand for if you defocus the
subconscious steps in and will miss the target. Sounds weird but it's reality and
the better shooters know what I'm talking about. Trap shooting is 95% or more a mind
game, the ability to communicate with your subconscious and you can teach it to
obey your desire with simple "Trigger Words" and other commands. Next time
you're on squad and you see the chain-reaction target misses just tell yourself,
"Those targets are dead and and I'll break the chain - and this target - here and
now." You will break the chain and gain a score point and smile. That is
an "instruction" to the subconscious to obey your "command."
That's right, you talk to yourself. That's not thinking when
you're shooting... it's intelligent shooting! You'll learn these techniques in my
14 - B. I try to maintain my own timing but the squad
keeps speeding me up and I miss targets. Help!
Perfect example of subconscious influences taking charge of your
shooting. You want to slow down but that "something" keeps making you
"mimic" the other shooters. Believe me, it's not your concern to disrupt
the squad's rhythm causing you to speed up... it is the subconscious mind taking over.
First, do not try to block out the squad rhythm when it speeds up.
The more you try to remain focused on blocking you lose the battle. You
want to be fully aware of the speed increase or decrease and accept it! Now
you can begin to manage it. Second, you must keep telling yourself,
"The squad is machine-gunning but I'm going to execute my own timing and shoot my own
game." That is the command. Now you are back in control. The more
you are aware of your surroundings the more power you gain and the higher the
concentration level. That's high quality concentration... that's right, the exact
opposite of blocking out distractions! Third, keep learning to
stay in control by using this simple, yet highly effective, method and keep saying the
trigger words to yourself as you are reloading your gun and waiting your turn to shoot.
Use a simple command such as, "maintain timing." You will
be amazed just how well this works.
14 - C. You mean I have to disrupt the squad?
If you are shooting with a squad of sloppy shooters, those who
have no true sense of setup timing and proper squad rhythms, yes! Trap shooting is a
lonely sport. It's just you and the target. The squad can't help you hit the
targets and win (a good squad can but that's the next question I suppose is coming?)
As you become a more finely-tuned shooter you begin to see these serious errors other
shooter's are committing and you can't play their game for they are going to lose... so
like the blind following the blind each falling in a pit, you can't go. Somebody has
to open their eyes and scream, "Look out!" and that somebody has got to be you!
Look at this in another light. When trap
shooters start on the first
trap you'll notice they are cautious and allow the target to escape a ways before firing,
then as targets begin to break they all speed up shooting the target closer-in and the
next shooter quickly mounting the gun and firing. Boy, do they have it all wrong.
They believe the rhythm is "key" and if they can stay in "any
rhythm, fast or slow" they will shoot well. Sorry, go look at their scores when
the event is over. When you get in the rhythm trap you will miss targets
when the squad misses because your subconscious mind has taken over again and allowed your
setup to be blown to pieces. You can't have a 6-second setup then suddenly you have
a 3-second setup because the squad now wants to shoot in fast succession.
You can't constantly be changing your internal time clock and
hitting targets in a zone that keeps changing due to slow to fast to slow variations in
shooting. Once you begin to undulate with the squad, you're sunk! It's all
over. You may as well pack your bags and go home because you are now shooting on luck
with no technical form. trap shooting is a precision game and you have to
be precise with all you do. So you shoot your own game in your own timing and
you break the targets in your own zone, not the squads'. Understand this now?
A little bit, at least? Here's a tip. Be squad leader! You get to reset
the pace each time it is your turn to shoot. The other squad members don't seem
to get so flustered when the rhythm is broken a bit here. What they want to hear is
a, "Bang!" when the gun fires and they machine gun rapidly after hearing your
shot. It keeps them happy (with a good fast rhythm and low scores) and it
allows you to take home the money. It's not cheating. It's knowledge applied
14 -D. I tried being squad lead-off and my
scores tumbled. Never again. It's not for me.
Of course scores will dump at first. You have to learn to
be a squad leader it doesn't come natural to many shooters. I shoot left-handed and
I struggle with left targets but I shoot leader because the benefits are very convenient.
I can always find an open squad to shoot on as post one is usually vacant
(few wants it). My scores and averages dumped terribly when I started shooting post
one. Many reasons. Disruptions that need to be handled, dud shell
checking, etc. But the worst for me was having to get my tougher targets on my first post.
I had to retrain my thinking... all the targets are tough! You can shoot good
scores starting out on any post but #1 - and for a few #5 but #1 has the responsibilities
and makes it a "concentration bust" for most shooters. The trick is
learning how to manage concentration. You learn how to turn it on and off at will.
It's really quite easy once you get over that first 1-year hump. A
lot of shooter's won't pay that price and I don't blame them, but they will never gain the
benefits of pacing the squad properly and remaining in complete control of the timing and
zones. If I shoot well on post #1 the other shooters will score better too as their
subconscious minds click-on to what I'm doing. That's how I stay in control of my
game. There is one thing I'll share here that is eye-opening in trap shooting.
Learn to think in opposite of what everyone else is doing and saying for
what most do are wrong and what most say are mislead. Just reading these pages will
give you that insight what you perceived to be correct was in fact wrong or at best
half-right. Shooting post one? These tough jobs are really fun! You can learn
to love what you once despised.
14 - E. Tell me how a good squad can help my
Good luck, really you'll need it to find a good squad. When
you get into the pro ranks you'll then be able to get on the best squads... with shooters
who know what's really going on out there. You will hear pros say it over and over
again, "A good squad will set the tone of the shoot." What does that mean?
It's not the rhythm! It's the timing! Read that again. When
the subconscious mind takes over it creates rhythm and we know that is
dangerous. Think now, think in reverse. When the timing is proper the rhythm
falls into the smooth groove... not the other way around. See reverse thinking
developing the solution? What is timing in relation to squad rhythm?
When everyone is shooting the targets in the same zone, consistently!
If you have a shooter or two breaking targets close in on some, far on others, it messes
up the entire squad. That subconscious is watching and it will make you change your
zone too. So it then becomes a difficult shoot when you have to keep managing out
other's visual mistakes entering your mind. The benefits of shooting post one is
beginning to shine a bit brighter now as it gives you that time to reset you mindset and
reset the squad's tone.
Now, once you understand the complexities of zone-shooting, you
will then be afforded the opportunity to shoot with the better shooters. They can
see you coming a mile away and will invite you on their squad one day, or two, or
more. For now, you have to just knuckle under and learn to shoot your own
game. The best thing you can do is forget squad rhythm, forget about it. Get
your setup-timing and zone down and hit your targets and just let the machine-gunner's blast
themselves into oblivion scores. It's a tough fight and a nasty job, but that's what
you have to bear if you want to be a good trap shooter... you must be in total control.
Nothing can influence you! In fact, the best practice you can get is
to sign up with strange squads you don't know and go to work. That's one great
learning experience like going to trap shooting college. That's what I did and I
still do! I just love the challenge of it - though I hated it when I first became
aware of timing and rhythms as my scores dropped badly - I had to learn how to fight the
internal war within.
14 - F. Interesting! Tell me more about squads.
Too many shooters are looking for security blankets. They
have to shoot with their "buddies" but they totally miss the mark, this is not
a buddy game. It's not a team! It's not a party. It's not a social
event. It's strictly business. Even if you are shooting a league it's not a team on
the line. It's you and the target and that's a lonely job out there.
That's why I keep saying not to shoot with family or members from
your own gun club when in competition. Too many emotions run like a raging river on
the line and scores dive deeply to the bottom of the score sheet. No security
blankets. Get rid of all the hang-ups. Now you know the
"real" reason why club members shoot together. They falsely believe that
by shooting with a familiar squad they will shoot well. The score sheets will not
lie. Break up this squad and each will see their scores rise. Some may falter
due to lack of skill and blame the squad rhythm. See the danger zone here?
It's not the rhythm that hurt their scores, it's inexperience. They can't shoot
without their buddies... and they can't shoot with their buddies. That subconscious
mind has got them in a iron-clad grip and they won't let go of that comfortable security
squad-building gives them. That's not how you build a squad anyway based on
friends or handicap distance alone. It's the quality of the shooters. So
before you lie down in the bed make sure there are no fleas in the mattress. The
squad can be helpful but it only helps when you've elevated your level of shooting to
match the other high-caliber shooters who have the inner knowledge of the
14 - G. I didn't know trap shooting was so
complex. I thought it was an easy sport!
There is allot to learn about trap shooting. It is not an
easy sport. The better you get, the harder it becomes... tremendously hard
work. It will not get easier for you. If shooting is getting easier
you're in trouble. It means you are shooting on luck, shooting with your eyes only,
pointing the gun and not back-sighting and not maintaining your zone. If it's easy,
it's fun and if it's fun it's all over. You'll get a string of luck and end up
pinned against the back fence when the luck runs out. Now you have more trouble of
learning precision shooting trying to get rid of old habits. Many never learn
precision shooting because it is not readily taught. Who's teaching this
stuff? Can you name five in the USA? It's not hard to hit the targets, but
it's easy to miss them and that's where the job gets tough because that potential to miss
is so prevalent and will creep in and bite you if you don't remain totally focused and in
control. It's the battle within yourself that must be fought and won on each target.
That, is not easy to do 100-times in handicap shooting. Trap shooting
is hard work and it's horribly harder for those who don't have the knowledge. There
are tricks, secrets and methods in this game. Learning them is trying upon the soul
and crying upon the shoals until it finally comes together. But the sport,
with all it's difficulties is fun, fun, fun, in its own way to each individual. The
"addiction" is strong and learning can be fun too. Now don't get me
wrong here, trap shooting can get easier but it will always remain hard work to keep it
15. When can I return to a soft eye focus?
After you learn how to acquire the target with centralized
vision. Once this procedure is learned then a soft focus can be used, but in all
reality it is no longer as soft as it was prior to learning the technique.
Professionals tell you to use a soft focus but you must recall that they have been
shooting hundreds of thousands of targets and what appears 'soft' to them is certainly not
soft to the novice. Problem is, most everyone has been hoodwinked on this one
due to much misinformation. You'll read in many magazine articles or hear from
other shooters, "Apply a soft eye focus then call for the target."
Well, if you do this (and you likely are) you are looking at the targets all wrong and
it's no wonder so many slip away. Eye pre-focus techniques are very powerful
and they control the zone and timing factors not to mention the dead-centered hits on the
target. Once you see how it's done your eyes become accustomed to the form of
central vision focusing and it then becomes a natural function. But if you've never
learned the technique your scores are in for big trouble and trap shooting will become
inconsistent and frustrating. You can't just stand there on the post, look out
lazily into the field and call for the target and expect to execute a precise shot.
All you'll end up doing is "react" to the target chasing it instead of
"attacking" it with a precise plan of action.
15 - A. What do you mean by chasing the target?
Most everybody you see trap shooting is totally unprepared for
the target. They call, target exits and they chase it down, hit some and
miss some. The pros don't chase targets, they attack them. If you
watch them shoot you see very little muzzle swing. Everyone thinks this is because
they shoot fast in a tight zone but that's not the whole story at all, in fact it all
works in reverse to conventional thinking. The pros setup is so precise the target
is simply coming to them! Example: If your eye hold, eye
focus and gun hold is setup properly the target simply arises right where you wanted to
break it or very close to the planned assault zone. It just comes to you... you
don't go after it. Neat trick of the trade nobody taught you that one before,
right? When you setup properly the zone is already established, so when you call,
the target exits and your gun is just inches away from the target and shooting fast
becomes natural and precise because you are already on the target when it exits the
no-streak zone. So no matter how much you practice to shoot fast it won't work if
you are not setup properly.
15 - B. I'm confused. Exactly what is a
zone anyway and why should I use it?
There are a few zones. When I mention a zone I generally
refer to the field of view you see prior to calling for the target. The Precision
Shooting book will give you plenty of drawings on seeing the zone and how to adjust
the zone for depth, height, width and vertical and horizontal movements. Zone
shooting is advanced shooting techniques in the Precision Shooting book,
but the Trap Shooting Secrets book will most certainly get you started and well
on your way to establishing your zone and timing, especially your timing which is so
critical to discover and apply. Everyone has a zone and an inner time clock and they
must find it and finding this zone is easy with a little instruction and assistance.
The zone is like a bubble floating above the gun's sight bead where the targets enter your
field of view. This zone can be compressed, expanded, shifted to any position
including a depth of field adjustment. A bit too complex to explain here, but this
zone is so important to trap shooting it's amazing more people don't even know about
it! I also find it incredible such secrets have remained secret for decades but
that's another story.
When you use a zone to shoot in, half the battle is already
won. You know exactly where the target will be when it exits regardless of its angle
and you know exactly how to break it. Now that was an explanation of the general
zone. The other zones are; Timing Zone where your inner time clock is
synchronized. Then you have the Trigger Zone where the sight picture is
established to fire at the target. You also have Eye Focus Zone to center your
vision upon the target in the general zone. A Target Zone where you will focus in on
the target and a Swing Zone to control the gun to ride the track to the target, etc.
These zones are all part and parcel to the setup. You can see there is a lot
more going on long before you pull that trigger! Fact is, getting to the
target and pulling the trigger is the easy part. Learning the setup is where
all the secrets reside and it is these secrets that allow the pros to shoot so
15 - C. Are your books credible? Who is
endorsing your trap shooting books?
Yes. The books are credible but you don't need to take my word
for it. Many professional shooters recognize the merits and value of the
books. Click here for a few comments I've received
from Olympic-class shooters and American trap shooters from the ranks of the PITA and ATA
competitive groups. They can tell you just how good the books are with more
conviction than I could.
15 - D. Do you ever have bad day's where
shooting just isn't fun and what do you do about it?
Sure do. Sometimes the days are so horrid that I feel as if
I never should have taken up the sport. Feel like a failure. Know what I mean?
But that's just the human weaknesses we need to recognize that we are not machines
and will always make errors. Bad day's are just bad day's. What I try to do is
learn from them even when I'm not in the mood to learn. There is a fine line where
the bad day can actually turn into a prolonged slump so one must be careful to not let a
bad day dump the spirit too deeply into the black pit of despair. Pull yourself out
of it by remembering all your past victories! Okay, you're having a tough time this
season. So what? We all have them. It's just your turn in the
barrel and that's all it is. The biggest reason why I wrote my books was to first
help myself then help others. Too often I see people come to a shoot with a smile
and leave with a frown. That's sad. These shooter's love the sport and if I
can help a few to 'hang in there and not quit' then I feel I've made a worthy
contribution. And trap shooting, often, is not fun. It is a business to many
shooters, the business of making money in the options or a personal venture to excel and
win the shoot.
The pros are not 'having fun' they are punching the time clock.
"It may be a fun job, but the job ain't fun." So as you
progress in your shooting you'll reach many levels where frustration is triggered and in
time you will better be able to manage them in a business-like fashion. It just does
one no good at all to mope and blame. Take responsibility for your poor shooting...
and do something about it. Hit the practice trap, read, study, ask questions, think!
That's what a bad day is for... an opportunity to learn. Be happy you are a
trap shooter. You are one of the elite! There is no other sport so technically
demanding. Be proud you are part of this wonderful class. No matter how poorly
you are shooting there are few shooters who can beat you! Take a pistol or
rifle silhouette shooter to the traps and you'll kick butt. Realize just how good of
a shooter you really are and you'll see a way to climb out of the hole. Sometimes
you have to recognize your achievements and glory in it to stimulate the mind to produce a
new outlook on things which gives you a neat boost to your self-confidence. This
mind-set will positively enhance your shooting! "Think like a pro... be a
15 - E. I have never shot 50-straight. It
keeps eluding me by one or two targets. Why?
You likely have two major problems, 1) Improper
Motive: Most shooters set the 50-straight goal for one purpose, to collect
money on the perfect-fifty options. While this is okay to have a winning goal it can
be a stumbling block if your subconscious mind is fighting you, preventing you from
getting that money by dumping targets. It's a bit deep to explain here but change
your motive to wining 50-targets by only shooting 1-target at a time. Big numbers
are hard for the mind to handle. Even the number 25 is too much. The mind will
rebel. It does not like that sort of pressure. It will handle the pressure of
shooting 1-target, but not 50. So get your mind off the numbers greater than number
one, 2) Mental Barrier: You have constructed
a wall you do not truly believe you can penetrate. You are basing all your future
success based upon your past successes and failures and straight-jacketed any chance of
exceeding these past successes. This itsy-bitsy tiny hang-up is a belief system you
have established deep within your consciousness and it will materialize into reality... as
you think and believe. The mind is extremely powerful and faith is the most powerful
force in the universe next to love. So you must begin to dare to believe you can
exceed beyond your past performances. Remember that 25-straight wall? It
was a bear to crash it, but you did! Well, the 50-straight is simply a 25-straight
two-times and the 25 is simply one target 25-times. One target! You break the
big number scores with just 1-target. That's how you get the 50-straight and the
perfect-fifty money. The barrier is your belief. Change your thinking...
change your life! It's all in the mind. Anyone who is slipping the
50-straight by only one or two targets has a psychological flaw, not a shooting
problem. And this flaw can be conquered. Takes a bit of work and some time,
but you'll get it. And once you do you'll be getting many more 50-straight's
too! Then the next wall arrives 75-straight.
15 - F. What is a "crisp" trigger
pull and how do I get one on my shotgun?
Place your forefinger fingernail under your thumb fingernail and
"snap" them. Did you hear that small "click"? That's a
"crisp" trigger pull. There was no "creeping" sound or feel,
just a sharp immediate "snap." A gunsmith can file the sear so the hammer
will fall crisply and also set the trigger pull pressure while you are getting this done,
and don't forget to have the "lock time" adjusted so the hammer will fall
faster. A 3 to 3 1/2 lb. pull may be fine for you or you may want more or slightly
less. 2 1/2 pound pull may be too sensitive and cause flinching. A trigger
pull that is too hard to pull can do the same and may even "slow or stop the gun's
swing" and / or "pull the gun off the target" too when you pull the
trigger. If you ride the trigger then trigger crispness and pull poundage becomes
important. If you slap shoot? Less important, but still important so don't
ignore it. But don't get a mental hang-up on triggers. Set it and forget it
then check it before you shoot, but get your mind far away from the trigger especially if
you miss targets. The more you "think" about the trigger the more it won't
feel right and you'll find yourself making adjustments to the trigger too often.
I've seen shooter's go through an entire season fiddling with their trigger
trying to get it right and it never seems right to them at all. Take a shooting
lesson and this hang-up will be solved in the first 10-minutes or less. Shooting
lessons will solve so many of your problems very quickly!
16. Any opinion on one-eye vs. two-eye
Many shooters who are shooting poor scores and shoot with
two-eyes could be better off shooting with one-eye, believe it or not. One-eye
shooting has benefits of tunnel-vision and pinpoint sight picture viewing. Why live
with horrible scores? If you can't shoot two-eye due to severe crossover you should
do something to correct the problem or start shooting one-eye. This doesn't apply to
all, but to the few that really suffer from low scores and can't see the targets clearly.
Two-eye shooting has advantages of less eyestrain and holding a higher gun, but the
bottom line is there are many, many, one-eye shooters who are incredible shots. To
each their own. Both methods work in the trap shooting discipline, so no need to
split hairs. The point is, do all you can to shoot the way you want to and if it
fails then do all you can to shoot with a new technique. Many times you will find
that simply by trying another technique it opens up a new world of seeing things and when
you return to your old way of shooting it all clicks together. So try one-eye
shooting so you can see sight pictures tightly then go back to two-eyes and incorporate
what you have learned. And then again, you just may learn to like one-eye shooting.
Whatever it takes to win!
16 A. When I try new things my scores dump and
it sets me back. Why should I continue?
Of course your score will fall. Don't get caught up in the
average trap! I know so many shooters who are in a constant state of competition and
are trapped so tightly they have no room to breathe and grow. Example:
A shooter has a 93% handicap average and is adamant in keeping that average
at all costs and build it higher. But the shooter is not increasing but falling or
having a hard time keeping the average on a steady keel. The shooter refuses to try
new things because when s/he does, the average falls and friends at the local club apply
peer pressure, "What happened to your shooting?" If you're afraid
to let your average fall then you will have a tough time getting your average up in the
top ranks because "skills & techniques" must be learned to get there!
There isn't a shooter alive who wouldn't trade a temporary low reduction in score for a
higher score average later. But there are many shooters who don't understand that a price
must be paid to get those high scores and that price is a low score to learn professional
shooting techniques. It's a big step to enter the professional arena and it takes a
big dose of courage to experiment to improve one's shooting. Do you have what it
takes? Yes, you do. Just do it. Endure the pain of the low
scores. Let the friends laugh, but they won't be chuckling when you get it down and
they see you winning the big shoots! And they most certainly will be crying out loud
when you whip them in a shoot-off. Every professional shooter has gone through this
tribulation and look where they are today! Who's laughing now?
16 B. I would like to write a book on trap
shooting. How do I begin?
It's a very tough job as there are so many variables to consider
when writing on such a subjective and complex subject. Essentially you start with a blank
page and start filling the page with words and hope you are getting the message down
right. Then you'll find out you are not, so you edit it and find again it's
still not right. It could take you three 10-hour days just to get page #1 down
enough so you can progress to page #2. This process goes on every day for three
years or more! Then you have to design your illustrations and number them and
reference them inside the text. This task is not as easy as it appears. Then
you edit everything, make changes and discover the computer is not making the changes!
Believe me, this happens all too often. It will show the change on the
computer screen and when you print out the draft the change was not made. This is
why you will always see grammar errors in every book published. At some point you
have to then find the courage to let it go, errors and all, and find a publisher.
Many publishers will not publish a trap shooting book for two major reasons, 1)
The market is too small so they can't sell enough books to make a profit, 2)
They have a book already similar to what you may have written. If you do find a
publisher are you willing to only earn 10% royalty? A $10 book will only pay you $1.
Is it worth it to you? You could self-publish but now you have to pay
all the production costs to design, print, bind and warehouse the books, marketing
advertising expenses, shipping of the books, accounting, bookstore management marketing,
copyright and ISBN registrations, bar codes, etc. Is that worth it to you? You
will have to sell 1,000 books just to see your first $1 in profit! So, my advice is
this. If you want to write a book on trap shooting (or any other subject) you had
better want to do it to help other people and be willing to lose money to do that
otherwise you won't survive the process. There are many "small" books on
the market and they charge $10 or less for the book, but a small book has less information
To be successful you have to write a large book and you run
up against three problems, 1) You have to have the knowledge to do
that and, 2) book production costs rise to high levels and that means you
can't sell the book for $10 to even pay for the printing costs! And 3)
few publishers want to publish a large book. My books are large books loaded with
knowledge, the type is closely set (as you see here) in the books. So, in reality
you are getting about 400 pages per book compared to industry typesetting standards!
To sum it up, 3-years or more of writing 10-hours per day, no time for trap shooting, and
when you do you are "burned out" from thinking trap shooting
day-after-day-after-day! For me it was 6-years for two books! Little chance
you can sell the book for a profit, but you can if your book is powerfully unique and
valuable. Can you handle this? If so, then go for it! Maybe it
would be better if you write magazine articles first? Ask
Shotgun Sports Magazine and other
magazines for a Writer's Guideline sheet. You should obtain a subscription to Writer's
Digest Magazine and join their book club. They have all the information you
need to get into the writing or publishing business. If you have a book and you need
a publisher, read our Submission Guidelines.
16 B. I set my point of impact to 80/20 and I
keep shooting over the top of the targets! Help!
You are breaking the targets too slowly, letting them reach near
the crest of their flight. It's time to speed up your shooting. You will have
to read the Trap Shooting Secrets book as the process to learn faster shooting is
a bit too involved to explore here. As of right now, today, put your gun's POI
setting back where you had it and continue to shoot your targets where you normally do and
go have fun shooting. You have to know what you are doing when you set POI or it
will get you some very low scores, fast. Read the TSS book then make your
adjustments. Your timing has to remain "in phase" with the POI and there
is a process you must complete to tighten up the zones to shoot as quickly as the
pros do. It is wrong to believe fast shooting will come over time, it won't, at
least fast precise and accurate shooting won't! POI is really quite a complex
subject, more than most shooters realize due to the fact it must be set in-phase with the
shooter's internal time clock for timing sequence reasons. If the POI is wrong you
can't get the fast shots. If it's right and your timing and zone is wrong you can't
get accuracy in shooting the tight zone. The TSS book explains all of this and the Precision
Shooting book fine-tunes it for you.
16 C. I shoot 27-yard handicap and I can't win
anymore. I am totally frustrated! What should I do?
Don't be frustrated. The back-fence is a trap for many,
many, shooters and a hellish place to be. Everyone wants to get there but
once there, they fall apart big-time. Lack of knowledge is the reason. Having
a few good days will give you handicap punches way before you are truly ready to be
punched back. In a sense, the system is unfair that if you win just one-time you get
"punched" when you should be punched based on an average, but this would open
the door to Sandbaggers Heaven. Oh, well... we have to live with what exists today.
Do you want your shooting career to end right now? If so, stay on the
27-yard line and keep doing what you are doing. Believe me, a vast majority of
shooters discover the 27-yard line to be the demise of their careers! It's like
being hit with a freight train on the day after you win the lottery. It's just not
fair! So this is what you have to do, 1) Put in
for a yardage reduction and try to get two-yards reduced, if you can, to the 25-yard line.
This is the sensible thing to do, but most shooter's are not going to do
that. Why? Because they want to be seen shooting with the top-guns!
That ego thing can bring about failure in the sport of trap shooting, 2)
Read the TSS and PS books
and get the technical knowledge of the game then, 3) It's
time, it really is time to start taking shooting lessons. You have hit
a wall and you won't plow through it without knowledge and instructions. You
simply need someone to tell you what you are doing wrong and show you how to do it the
right way. A good shooting coach, trainer,
instructor, mentor will take you out of the pit and put you back into the winner's circle
once again. Every top athlete has a coach/trainer. Every Olympic shooting team
has a coach/trainer. Every 27-yard line shooter doesn't! Put 2 + 2
together and you will see the light. There is no reason why you should be attending
every shoot knowing you are going to lose, or "hoping" you will. Get the
knowledge... it's time! Sure it's going to cost you money, but right now you
are wasting way more dollars shooting on luck when you could invest in yourself
by taking lessons and win shoots or option money to rebate
the costs! Now read steps 1, 2 and 3
again and act on it. Begin the process to better shooting and you'll have a lot more
fun trap shooting than you do now!
17. Why do we miss targets?
Considering most targets are missed over the top or behind,
something is wrong, geometrically. Poor stance and swing geometry is certainly a
prime causation. Poor stance permits muzzle rise on the swing. No swing will
always cause way too many shots behind the target. Follow-through is performed not
to hit targets because trap target's shallow angles need no follow-though, but only to
insure you don't stop the muzzle when pulling the trigger! That's the main reason
for dropping targets along with poor swing dynamics. Of course, head-lifts, poor gun
fit, forearm grip too tight and too close-in are problems too, along with improper eye and
gun holds, chokes, not recognizing target behavior... the list goes on. We are not
machines. Even the pros miss targets, just not as many. A simple question
that requires a book to answer. And two books now exist to answer all of your
shooting difficulties and concerns!
Trap Shooting Secrets
and Precision Shooting - The Trapshooter's Bible.
17 - A. Your books are expensive.
Why is that?
The books retail at $34.95 and all things considered are quite
economical. I've had shooters write saying we are
selling the books too cheap! Consider the knowledge you will receive that
can be put to use for a lifetime of high scores and the money you will win makes
the books a valuable investment indeed. For less than the cost of shooting one
tournament you gain a lot more skill and money than you would without the knowledge these
books give. Not to mention the fun and pride you will have winning tournaments...
how do you put a price on that? Yes, the books cost more than other books on the
market, but no other book delivers like these books do! The bottom
line is... these books will make you money so the initial cost is trivial! Book
publishing is an outrageously expensive endeavor and that's why we see no trap
shooting text books on the market until now. I'm bearing the risks and costs to
further the sport to make these books available to trap
shooters who really want to
excel. In the end I believe you will see the books are not expensive when you begin
to rake in the option money! Many, many shooter's are making a bunch of money in
these option pay-outs and you can too.
Fact is, you don't even have to win the shoot to
win! If you can hammer out a couple good traps... your shooting fees for the day
have been paid for you!
By using the techniques in the books you will pick up those lost
targets to put you in the money. It's more expensive not having the knowledge and
continue shooting poorly!
17- B. On warm days I miss more targets
than usual. Why is that?
A few things, 1) Heat radiation from
the barrel creates heat-wave distortion that you may not see very clearly but is present
just enough to mirage the target at the point of pulling the trigger. Wipe the
barrel with a damp cloth after each shot or install a ventilated high-rib on your
gun. 2) You may be low on water intake. Thirst is
never a good indicator of fluid need. By the time you feel thirsty the adverse
effects to the nervous system is already quite advanced and this too affects the
eyes. Carry water in your shoot bag and sip between traps long before you feel
thirst, 3) As your body warms up it can easily cause a
shut-down of the nervous system long before a heat stroke condition. Wear a gel
collar around your neck and you will stay cool where it counts the most... the
brain. As the brain heats it slows down and when this happens your shooting falls
apart. If you cool your brain with the gel-collar it will function at great
speed. Your body may feel like it is in an oven on a hot day but your mind stays
sharp and clear. I wear them on warm days, 4) Warm
weather also has other effects such as digestion assimilation speed, so eat light and take
a pinch of salt with your water. A bag of potato chips will do the trick. You
can die of thirst in a lake of fresh water without salt!
17- C. What size choke should I use on
handicap targets? Everyone tells me different and I'm confused.
Trap Shooting Secrets will solve your problem and
finally nail it down for you so you won't have to worry about the choke again, once it's
set. Here's the basic rule. Regardless of your handicap yardage,
install an extra-full choke and practice with that tight pattern. This eliminates
slop in your shooting and builds precise accuracy. There is no better way to build
precision than to do this (but not the sole way as other techniques are required for
precision shooting). Then when in competition you can open up the choke a bit
more (to a degree, but so much that you won't become lazy again). This is the basic
rule and there is another... the final choke setting you will shoot with will have a tight
25" hot-core pattern not a 30" pattern with a 28" fragmented core.
That is the secret to choking and maintaining precise reliable target breaks. Loose
patterns will only give you loose scores. Once you setup your choke all your energy
should be expended on concentrating on breaking targets knowing you have the pattern's
reliability to get the job done. This factor, of shooting tight-core patterns, also
keeps your concentration level up as you know there is less room for error (actually you decrease
room for error and enhance your odds of hitting the target, but it's too involved to
explain here). Tight chokes will get you where you want to be. The learning
phase is a bit grueling at first as scores drop, but once you get precision into your game
scores skyrocket and stay there!
17- D. Can you share some trap shooting
tips I can try when I go practice next? Easy ones!
Okay, nothing complex. Here's a few easy ones.
- Practice shooting phantom targets at home before you go out to practice.
This will setup your mind to shoot with a level of precision you could never obtain
otherwise. Do not forsake the power of visualization. Good shooters have a
powerful sense of visualization and employ the tactic religiously.
- Hold the gun tighter than you do now. Pull the gun firmly into the
shoulder and maintain this firm pressure. This will help to keep your head
down and maintain increases control over the gun. Don't maintain an iron-clad grip
on the forearm. This is one reason why you should wear a shooting glove so you can
apply rearward pressure to your shoulder yet not have to grip the forearm tightly to get
the job done.
- Make sure when you swing you are following the inside track of the
target. You must follow that imaginary line. Think of the target leaving a
trail of smoke. That's the line. Swing the gun so the muzzle approaches the
target inside the target flight line. This usually means to keep the muzzle under
the target when tracking it. This will help you from shooting over the top of the
- Try to miss the target by shooting too far ahead of it. Yes, try to
miss it! This will convince your subconscious mind to not fear leading the target as
it is difficult to miss a target by leading it, even with excessive lead. You'll
determine just how far you can lead a target and still hit it. This is important to
learn as shooters miss due to two major errors, shooting over the top and under. See
item #2 above as a reminder.
- If you are slicing targets? Slow down your shooting. Lower
you gun hold an inch or two. You are rushing the target and losing your natural
- Don't practice when you are tired. It will only train your subconscious mind to
miss targets like a bad habit, for exactly what it is. Missing will create more
misses. Rest, take long breaks. Close your eyes and give them a chance to
relax too. Enjoy the game. It's only a game. It's okay to be serious but
seriousness is also a mental technique that must be learned and controlled
not just applied.
- Be patient with yourself. Realize your progress will have peaks and valleys.
Accept this fact and you'll have more peaks than valleys. If you beat up on
yourself with fits of frustration and disappointment it only sets you back. Learn to
smile upon your failures with a laugh or two. Stop getting into a habit of walking
off the trap station at the end of a round with a frown expression. It's time to
outgrow it and move onward with a professional attitude towards the game.
- Practice with a shooter who is better than you are. Many shooters avoid this for
fear of being beaten time and time again but it's a fine way to instill seriousness into
your game so you can beat the better shooter. Who's the best shot at your club?
Openly challenge this shooter with a shoot-off! It's fun and you'll learn way
more than if you hadn't. Place a side bet if you want to raise the stakes and your
concentration level. Paid dinner is a fine bet. You may starve for awhile but
soon you'll be getting the free meals!
- Focus on what is possible so as not to limit your thinking. It may be impossible
for you to break 25-straight but it's not impossible to break 1-target. Do this 25
times and you have 25-straight. Convince yourself that it is easy to break the
1-target you are going to shoot. Let your mind begin to play a positive role in your
- When you miss a target do not become defensive. Maintain your aggression or
even increase it but not so aggressive that it becomes an "emotion."
Caution will cause more targets to slip away. It reverses the game. You start
chasing the target instead of attacking it and you lose control. Stay in command at
- Do not think of your finishing score. I know you will, but learn to try so
you can concentrate only on that 1-target. This will help you to practice sound
- Forget about timing, zones and just do everything you possibly can to put that
bead on the target and pull the trigger only when the bead looks right! This is
practice so practice this. Be aggressively relaxed and feel confident and sure when
you call for the target it is already broken.
These are just a few easy tips. There are dozens more but these will get
18. Tell me another trap shooting secret I can
When you practice, shoot with a full or extra-full choke.
You don't want a huge pattern working for you to reinforce errors in aim. Oh, yes.
You have to aim a shotgun for two reasons, 1) If you don't
you'll miss targets, 2) If you don't see a sight picture how will
you know when to pull the trigger? Is that why you pull the trigger when the gun is
nowhere near the target? Likely so. Many shooters refuse to admit they must
aim. They don't understand it's a different sort of aim unlike rifle shooting, it's
called back-sighting. Here's more tips; use visualization prior to calling
for the target because it works. Know the three basic angles on each post, prepare
for the worst angle but never anticipate (expect) it, just setup for it. Turn
down bad pulls or they will get you a low score. Shooters get seriously defective
pulls and don't even realize it and wonder why they missed.
Beware of squad rhythms that disrupt your normal timing.
Learn eye and gun holds. Shoot a 25" hot core pattern in competition.
You'll still have an effective 28" annular ring with high reliability. Make
sure gun fits and shoots where you look in the zone. Adjust point of impact so you
can put the bead on the target in the zone and smoke the target hard. Buy a
Kick-Eeez recoil pad to restrict comb rise on recoil rebound that will otherwise slam into
your face. Use 5% antimony shot in tournaments. Stop counting targets.
Don't think, just use mental commands and trigger words. Talk to the pros.
They will give you good advice if you ask, but you have to ask to get them talking.
Keep reading and studying the game. You will never stop learning this game!
18 A. Give me a tip that will help me shoot
better on the 27-yard line I can use today.
There would be too many to give you. Here's a few you can
use, 1) Shoot at the 29-yard line for a practice run then go back
to the 27 and see if this helps. For some shooter's it does, and other's it simply
messes up their timing. Try it and see if it helps you or not, 2)
If not, step on the 24 or 25-yard line and run a practice. Again, this may or
not help you, 3) Install an extra-full choke and get to work
on the 27-yard line to build precision into your game then go back to your full-choke and
see what happens. Make sure the extra-full choke did not shift POI when you do
this, 4.) Try lowering your gun hold an inch or two and raise
your eye hold by an inch or two and see if this new zone will help you, 5)
If not, lower your eye hold while still holding a lower gun. This
should be enough for a day's work of practice for you, and then some!
18 B. I shoot an Over & Under. Which
barrel should I use on the handicap game?
Many O&U shoot a bit high on the bottom barrel and flatter on
the top barrel. Some shooters prefer the bottom while others prefer the top.
Why the discrepancy? It's the shooter's timing factors, where they break the target.
A shooter who shoots near the target's peak will find the top flatter barrel
desirable. A shooter who shoots very quickly will find the higher shooting bottom
barrel best. The O&U has two different point of impacts for a reason, 1)
the gun is used to shoot two targets so the first shot the target is rising fast and the
bottom barrel has more POI, 2) The second target is getting away a
bit and not rising as fast so a slightly lower POI is required. So, the answer to
the question is use the barrel that most accurately breaks the targets for the zone and
timing you normally shoot. If you shoot a semi-auto on Olympic or DTL trap
firing two shots on one target or double targets you only get one POI setting. This
is not to say it is a disadvantage to cause a disaster (barring shell shuttling jams) as
long as you adapt to it. But the O&U is a viable advantage to have for this and
DID YOU KNOW ... ?
|PRECISION SHOOTING BOOK HAS OVER 300 QUESTIONS LIKE THIS !|
|WITH MUCH MORE DETAIL AND MORE THAN 100 ILLUSTRATIONS!|
THAN 200 PAGES OF TEXT INSTRUCTIONS !|
IT'S A HUGE BOOK!
The best professional trap shooting
book you can buy!!!
for more information on Precision Shooting.
19. I've read many books and articles and I
still don't learn. Why?
There are no technical trap shooting books that act as a coach
telling you what to do and how to practice. Trap Shooting Secrets fills
that gap. Precision Shooting takes you beyond into the next stage where
precision shooting targets can be mastered. It's good to read all of the books and
magazines to get a balanced view of the game, but sooner or later everyone is going to
need that personal coach to help them discover mistakes and correct them. My books
get that job done. Video tapes are fine too, but they too lack that personal
instruction that is needed so the shooter can say, "All right, that's what I'm doing
wrong and now I know how to solve it."
19 - A. Which trap gun has the best features?
That's a tough question as no matter which gun I would recommend
would certainly not be the consensus of others for guns are like cars and trucks, everyone
has their favorites. So here goes one recommendation to look at, no, make that two.
Beretta S682 X-Trap Over & Under or the Beretta Vandalia single barrel
high-rib. That's what I would be looking at right now if I were in the market for
new gun. Beretta does have an impressive record in Olympic trap shooting.
There are other guns too you should peruse that may have more adjustable features.
You won't need many adjustments if the gun is fitted, the point of impact and core-pattern
is met as specified. I've always said Browning makes a good gun for the money, I
still do. Perrazi and Ljutic are fine guns too.
19 - B. I have a fixed choke barrel. How
can get that 25 inch hot core pattern?
There are only two ways, 1) You can have the
barrel worked so a choke can be installed. I don't like that route of altering a
barrel so drastically as it's irreversible, 2) Purchase factory
ammo and keep switching from brand to brand to try to get the best hot core you can.
You may want to consider buying a gun with removable chokes. Certainly you can use
reloads but you run into problems with "custom built" loads in
competition. That's why you only have two options, not three.
19 - C. I am new to trap shooting only shooting
three months. What is timing anyway?
The timing you are likely encountering is basic shoot timing, the
time you allow the target to travel before you break it. Instead of calling,
"Pull" say, "One" and keep counting, "Two" as the target
flies and on, "Three" pull the trigger and see how close you are to the target.
Maintain this timing until you can swing to the target and break it on the
count of three. The next timing factor is to work on your trigger control.
Don't pull the trigger until you see the bead on the target (or ahead of it, forward
allowance lead). The next phase is learning call-tone timing, swing timing,
zone shooting, etc. A bit too advanced for you at this stage. You'll do
well just to begin working on what I just gave you. Timing is everything, but all,
by no means. Timing is very important to understand and employ but you must
remain flexible too, but not too flexible. It's a bit too deep to discuss here in
this forum as there are many other elements that must be incorporated into form to blend
with your timing. The books I wrote explain all these phases.
19 - D. Tell me something I can do at my next
shoot that will give me a deeper insight to trap shooting.
Easy. You've never heard of this before but I guarantee you
will learn some closely guarded secrets to the game if you do just this. Bring a
pair of binoculars with you and zero-in on the professional shooter. You'll see
things your eye could never before pick up on. Examples: Gun
mounting integrity form, gun hold points, gun hold offsets to the house, cheek pressure,
steering the gun with cheek, Body English moves to target, swing muscles used, muzzle
alignment to target, timing, zone, and much more. You have to know what you are
looking for so start with those I've mentioned. Also, set your stop-watch and time
the pro shooter. Examine the time of setup (from last shooter's call to the
pro's call) and then 'time' the shot (call to trigger pull). You'll begin to see the
precision in the setup and the zone these shooters' are operating in. Write down
what you see. Do not trust your memory as you'll surely forget. Take
these observation tips home and practice a few.
Hit the gun club and incorporate what you've learned into
Sunday's practice. You'll start getting to be a better shooter almost
immediately! What you are doing here is observing the finer aspects of
the professional shooter and it is here you will see where the targets are really
broken... long before they even call for the target! The setup is more important
than the act of actually swinging to the target and pulling the trigger. Like
bowling, if your ball fails to line up properly on the alley markers before it leaves your
hand you're not going to have that ball strike or spare, even though your eye remains on
the target pin/space. If your eye and gun holds are nowhere in particular how
are your going to break the targets consistently? If you just retrieve your
binoculars out of the dusty closet you'll be enlightened way above other shooters you
haven't done this. So simple, yet so revealing. If you don't have binoculars
or stop-watch, at least you now know what to look for when watching a pro
19 - E. Why should I take shooting lessons?
Won't your books solve this issue?
There is no doubt the books can take you into the professional
arena, but if you read my books then go see a professional coach/teacher for trap shooting
lessons even more incredible things can happen! Contemplate taking all the
knowledge you have learned in the books and then take a lesson from Scribani Rossi, Daro
Handy, Phil Kiner or Kay Ohye... imagine the deeper-level of instructions you could
realize. You would be so far ahead of any shooter in the class! It will be to
your advantage to tell the instructor you have read TSS and PS and ask for individualized
lessons. This way your coach/trainer will know your level of expertise is of a
higher caliber and not fiddle around with the basic stuff to help you "polish"
your shooting. You can never learn enough in trap shooting... the more knowledge you
obtain the higher the rewards you receive. Magazines, books, videotapes and personal
lessons all work together to that common goal... knowledge.
19 - D. I took professional trap shooting
lessons and still can't shoot top scores. How come?
When you first take lessons from a professional coach/trainer
they usually start at the basics. Perhaps you were beyond the basic stage and did
not really learn much on the first lesson or two and then you decided to quit.
Professional trap shooting can not be taught in just a handful of lessons.
The books I write gives you that most important "time factor" to study
and learn at your own pace, to acquire the inside knowledge so you can assimilate it
without cramming it all down in a matter of hours. You put this new knowledge into
practice and finally understand what is really going on out there with the
targets and with yourself. At this point, say a few months after reading the books,
you take a professional shooting lesson - you will be "ready" to ask the right
questions and "absorb" the information from the coach/trainer. It's like
you have to get your Ph.D. before you obtain your Doctorate degree. The principle
applies to trap shooting. Believe me, professional trainers love to work with
shooters who are knowledgeable as it is easier on them to "tune-in" the shooter.
So the books, ultimately, gives you more bang for the dollar! Instead of a
dozen lessons, you may only need two or three lessons after reading the books! That
saves you hundreds of dollars, but it also gives you that giant push forward as
you and your trainer are operating on a higher level from the start. Then
you only have to take an occasional refresher lesson to maintain your edge. The
money you earn in trap shooting pays all these costs for you. The shooters who
stubbornly refuse to read and take lessons end up paying dearly to those who have the
knowledge. It's like this in every sport and every business endeavor, it's a fact of
life. Knowledge give you power. Get all you can!
19 - E. I feel overwhelmed attending registered
shoots knowing my chances are slim. Any help for me?
We all know our limitations and our past performance trends are
limitations, but we have to begin the process of reflection to see our progress. You
shoot better now than when you first started trap shooting. What you consider a low
score a novice would kill for. The problem is you have stopped progressing.
It's called hitting the wall. The trick is to realize, "You
will experience what you perceive!" So you are now ready to learn about
establishing "conscious contact" with your thought patterns. Imagine if
life held all sorts of good things for you but you spend all your time regretting past
losses! Get the picture? Higher consciousness simply means being more aware,
and neutrally so, with as few preconceived limitations as possible. This begins to
open the door of understanding so you can see beyond past upsets. Now you should be
able to attend a registered shoot with a new belief, "I stand a good chance of
breaking a higher score." To say, "I'm going to win this shoot" is
too much, too soon. Take your beliefs in small steps, "Every shoot is getting
better than the last. I am hitting the targets with more authority and I'll
certainly do so today." You may slip up on a few shoots and be setback emotionally
for a spell, but if you allow yourself to believe you are progressing... you
will! Tell yourself when you feel overwhelmed, "I'm going to shoot with
more precision today and pay extra attention to seeing the target" then believe
what you just said. Trap shooters need to learn how to stop punishing themselves
with negative thoughts and beliefs. As you know, emotions are very dangerous to
scores. You see shooters who miss a target react with exterior showmanship of
frustration; wagging head in disgust, tossing shells to ground, facial expressions of
disgust, etc. These are reflections of the internal "thought
pattern" taking hold of the shooter... in a bad way. You'll see more lost
targets! You have to train your mind to stay in control so damaging negative
emotions will not creep into the game. It's a learned approach to keep the
endorphins dorphing, maintaining pure concentration and focus. I teach you how to do
all this in the Trap Shooting Secrets book.
20. How do I know your trap shooting books will
It's guaranteed. Your scores improve in 30-days or return
the book (in salable condition of course) and the purchase price is refunded. No
other book makes that guarantee! Look, if you spent years interviewing professional
trap shooters don't you think you would walk away with a ton of knowledge? Well,
that's what you're getting in the books. Believe me, these tips, tricks, methods and
procedures are rarely spoken about but I can assure you they work. Once you
understand them you'll watch a pro shoot and say, "Oh, right... that's exactly
what they do, just like the books said they do. How come I didn't see that
before?" The letters I get from shooters tell me the books work as they
win the big shoots. Olympic class shooters and the shooting schools who train them
are buying and selling the books. I suppose you could say the books have proven
themselves to be valid. They should be too... after all, the knowledge came from
professional shooters who shoot for a living and veterans who know their stuff. The
source of the knowledge imparted holds credibility. That's the bottom line.
And if you want to see what the books have done for other shooters click on our
testimonial page. None of these people were paid
anything for their testimonial and they are not close friends of the author doing
favors... they are heartfelt letters of appreciation. They give their testimonial
freely to help you! They knew what the books did for them, and they simply
want you to benefit too. Trap shooters are absolutely fabulous people so it is
no surprise they are generous with compliments and recommendations.
20 - A. I subscribed to Clay Shooting Magazine
and they use shooting terms I don't understand. Help!
In Europe - the Great Kingdom of shooters - they shoot games we
stateside Americans wouldn't dare. That's another matter. ABT
is Automatic Ball Trap or known as Wobble Trap which we shoot as Continental Trap where
the trap wobbles oscillating left & right and up & down. Targets can rise
sky-high or race along the ground clipping the grass. When double targets are thrown
it is called Doubles ABT. DTL is Down the Line just like our trap
shooting but the scoring system is different with 2-shots to the single target is
allowed. A first hit is scored 3. First missed, but second fired shell hits
target, you get a score of 2. Miss both you earn the goose egg of 0. Olympic
Trap is UIT Bunker Trap known as Olympic Trench using 15 fixed position traps in
a bunker to throw the targets. Universal Trench uses only 5 traps.
Double Rise is the same as our ATA doubles game. Single
Barrel is the same as our trap game. And there's a few more terms tossed
about but this should tune you in.
20 - B. I'm a beginner shooter. Will Trap
Shooting Secrets book be too deep for me?
It may be. But this is the time you really need the book
when you are first starting out so you can learn these hidden tricks of the trade now
rather than having to relearn from imbedded mistakes later. Some of the principles
and terminology may go over your head at first, but in the following 3-months of shooting
with trapshooter's you'll get the jargon down and begin to understand the book. I've
had many novice shooters buy the book and start impressing other shooter's with the
quality of target hits and score rise. That's not magic, it's just that you are now
shooting right-on target! There is nothing worse than starting out in this trap
shooting game. You have everyone giving advice. So much, it overwhelms
you; "You're stance is wrong." "Gun mount is faulted."
"You shoot too slow." "You're too nervous." "Try
this." "Try that." It never ends. These
advisory shooters are well-meaning but they flood the mind of the new shooter with advice,
but they can't 'communicate' the theory or technique behind the advice and create
confounded confusion and frustration. And, there are a few bad apples who
will intentionally give you poor advice just so you won't get better to beat them.
These are the local Trap Kings and they are to be feared.
20 - C. How do I deal with a loud-mouth
braggart trap shooter? Gets on my nerves badly.
Every club has one Big Bully that struts about within
his Kingdom of Fools gazing down upon his peasant subjects as he brags loudly of his
abilities. They are notorious to deal with. They watch everyone shoot
and once you begin to be a threat they focus in on you like hungry lions. It all
begins and remains with jokes and laughter but under the mask is intense psychological
warfare to attack your subconscious. The moment you slip up, "Well, what's your
excuse this time, Joe? I thought you said you finally got it all
together?" Well, you never said that but those words instill hidden internal
conflict within the mind. It's a joke - but it's not - and these Trap Kings are Masters
at these mind games. You have to mentally block their comments immediately not with
anger but with a realization of the game they are playing on you. That's
the secret. Most shooter's just think the loud-mouth is just being himself and
having fun, but if you really observe them in action going from shooter to shooter you see
the pattern, the internal rage of jealousy materializes in the form of friendly
These shooters are so jealous and protective of their own glory
they prowl constantly seeking attention and worship. They usually have a cliche'
following and this snooty gang will retaliate against you if you offend in anyway their
King. Your death sentence begins on the day you beat Caesar's score and suddenly you
are stalked at every move and pounced upon at every opportunity with jabs and jokes.
Suddenly, you're a celebrity and you get the Royal Treatment. They will stand behind
you when you are shooting. Some will make strange noises, talk loud, laugh and make
comments to inflict sound damaging insertions to disrupt your concentration... all in the
insidious guise of fun. It's hard to be the black sheep and many shooters crumble
under the strain shooting a dumped score as they try to block out the noise. Yes,
they do it at registered shoots, not just at the club. The danger is you can't play
their game. If you begin challenging the King or his slaves you lose and they win as
they have your focus. Put all your energy into breaking the target not beating
the opponent! Don't ever compete with the King just beat his score and that will
shut him up - for a day or two. These Lions are bad boys and the less contact you
have with them the better off you will be, professionally. How many times have you
heard the gossip flying about one shooter wanting to beat another just to teach him a
lesson or two? That's an unwinable game so don't play it. Play your own
game! Now that you are aware of the conditions you can now manage them a bit
20 - D. What is the best lens color to use?
I like purple when shooting orange or green targets. That's
my preference as my eyes are sensitive to strong sunlight even on cloudy days. The
West Coast the sun shines brightly forever it seems. Purple is great for forested
backgrounds but I've found that they work very well in all conditions. The contrast
of the target on a purple background is impressive even against a blue or gray sky.
Technically speaking the best lens color is the color of the target you are shooting
but in the real world diverse and moving backgrounds when swinging to the target makes
this infeasible. Gold or bronze lenses are very nice indeed. Many shooter's
use Vermilion red but it doesn't work very well as the red splash is a "hot"
color and causes the eye to tire and targets are frequently dropped on the last couple of
traps. Hmmm, how many shooters do you know who use red lenses pop good
scores? Yellow is out the window. They are sold as shooting glasses but
not for trap shooting, okay? My advice is to try purple, bronze or gold.
Everyone is going to be different here so there are no fixed rules on lens color.
But it is important to find the color that works best for you, and that requires
experimentation. What do the pros use? That's something you should take a peek
at. Each will use a different color but you may discover a common theme within the
diversification such as; tint range, lens size, etc. For trap shooting, Luca
Scribani Rossi Shooting has competition grade shooting glasses. Their International
frames are to be seriously considered.
Quote from a British Shooter's words
"You can't shoot if the blasted
sun is in your squinting eyes and you can't see the bloody target!"
21. I was told to concentrate when shooting.
How the heck do I concentrate?
That's a big subject to cover here so I'll just touch on
it. My books handle this subject in good detail. Concentration is awareness of
one's surroundings with mental focus to perform the job at hand. Both must exist.
You can't concentrate with a strain or block out noises, etc. Think
opposites of what you see other shooters doing. Watch the pros and you'll see these
opposites in motion. A pro can stop, speak to someone and go right back and run them
even in shoot-off conditions. A distraction is not a distraction to them... it's just
part of trap shooting. You'll see shooters walking from station to station, trap to
trap with zombie expressions. Don't do this. There is a big difference between
focus and strain and tension and concentration. Concentration must be managed,
turned on and off. Turned on when it's your turn to shoot, turned off when
reloading. You relax between shots and between traps or you'll burn out. The
mind will not tolerate extended extremes in concentration and it will shut-off from
exhaustion. That's why so many shooters fall apart on the last trap or two.
21 -A. Give me a tip I can use in competition
this week without my having to learn anything.
Walk slow like the pros! It's not old age doing it.
They know a secret! By walking slow you breathe slow and when that happens you
become calm and able to perform at peak levels. So practice this when walking to
your trap. You do it when changing stations. Intentionally put yourself into a
slow-motion mindset and amazing things begin to happen. Confidence and concentration
increases and a smooth swing and shot develops. This is something you don't have to
'learn' you just 'do' it. You asked, so there it is. Try it and see the
results for yourself. Watch other shooters and you will see tension in their walk
and in their shooting. The nerves are on edge. They call too loudly yelling
and then they shoot too fast with snapping motions and they miss targets. How can
you be smooth if you're in a hurry? Mellow out, breathe smoothly and you'll see a
performance increase. Your call tone and volume should compliment this
smoothness. If you yell when you call you just pumped too much
adrenalin into your
muscles and the smooth fluid swing is gone out the window.
Yes. The call should be loud enough so you don't get slow pulls
but too many shooters are going too far into the extreme and demolish up their
setup. Be calm and be smooth! Watch the pros shoot. You have to see them using these
techniques. It's all there to see it's just that most trap
shooters don't know how to
evaluatea a shooter properly and can't see the subtle acts these pros are really
doing. Now that you are learning these things when you watch a professional shoot
you'll begin to see what they are 'really' doing out there. When you watch a pro
shoot don't do what the other shooters are doing. They keep looking at the target to
see it break. Do the opposite. Look at the shooter! Examine what they
are doing in their setup. Check out everything imaginable; like the shoes they wear.
Ask yourself why they wear that type of shoe... or better yet, get up the
nerve and ask the pro the question. It will have something to do with stability, balance
or weight shift to heel or whatever. Then do something about it... go get yourself
some shoes like that!
21 - B. I tried wearing shooting gloves and I
didn't care for it. Will not wearing a glove hurt my shooting?
It will. Perspiration and gun oils (oil & water do not
mix) will create a lubricant causing the gun to slip as you swing. It doesn't take
much of a slip to lose control of the gun. You may never feel this slippage but your
heart will when you look at your score. The glove on the forearm will give you that
solid rock foundation on the gun to maintain control. Don't play around here. Get a shooting glove. Thin leather is best with ventilating holes.
Some women don't like to wear gloves when shooting but there are gloves available
that will accommodate wedding rings at golf pro shops. You normally don't wear a
glove on your trigger finger unless you are trying to break a nasty trigger flinch.
21 - C. I don't feel I have what it takes to be
a good trapshooter. Any advice?
Olympic trap shooter: "I've always been the one who
fails but now I have the gold medal." ATA Hall of Fame trap
was a basket case shooter in the beginning. I suffered all the failures and ridicule
and lost more events than I've won." Another ATA Hall of Fame trap
"I am still learning this game."
As you can see here, talent can be learned. Pure
determination and persistence can take you where you want to go as long as you are willing
to learn and progress. Your first lesson is to stop thinking
you are never going to make it, that you are not good enough, you are a failure. It
is these awful negative thoughts and beliefs that makes or breaks you. Even when you
are, in reality, shooting badly learn to say, "I am learning. I will
progress. It may take time but I am seeing progress daily. I believe I can and
I will." If you watch the Olympic athletes you'll see the grief they experience
too when losing but they keep on and return again to win the gold (silver and bronze)
medal. The power of persistence with a dream is unstoppable. Failure is the
steps one climbs to reach the prize.
Look at your failures as steps to winning. Nobody wants to
lose, but those who win believe they can and do. It is difficult to retrain your
thoughts. Here's how not to do it; "I'm going to win this shoot"
or "I'm going to get the back fence this year." These thoughts
are too shallow as they focus on the external. To obtain the external while
retaining the skill and quality to excel into the long-haul you work on the inner
self-attitude and beliefs. Once you believe in yourself all the external successes
arrive and they remain with you. I know many shooters who are so desperate
to get to the back fence. They want that goal so bad and so desperately they get
into a hurry-up-and-do-it mindset. They practice every weekend (practicing the wrong
way, usually) and they do reach their goal by attending every small shoot they can getting
punched to where the big boys are. Then they fall apart, slide into horrific slumps
and get trapped in a hellish situation of losing every shoot they go to. They need
to work on the inner aspects and start learning professional shooting methods now or
forever remain in slump hell.
21 - B. If a shooter arrives at the 27-yard
line how can that be wrong?
It is a shallow victory with no lasting results that brings forth
terrific misery upon many shooters. That back fence is a mean and terrible place to
be and the pickets are sharp and always requires relentless painting to remain functional.
There are too many shooters who have no business being there... for their own
good! It's the 27-yard line where failure is the worst and most damaging to
the shooter. Realize this; if you keep shooting competition you are
going to have some good lucky days and get punched yardage especially at the small shoots
where competition is less. If you can't repeat the winning performance with any
degree of consistency you just bought your ticket to doom. You may feel happy.
You may have an ego boost. You may enjoy the thought of shooting with the
pros for that status symbol but it won't last a month to a day if precision shooting is
not learned. And the truth is, most shooters are shooting on eye/hand coordination
alone and that's the "luck factor" that materialized to get those punch-wins.
It's not repeatable so the bottom falls out.
These shooters keep believing, and are told by some writers and
other shooters to master eye/hand coordination, but fail to identify the handicap
game in these instructions. You can point a shotgun at the 16-yard but you will certainly
fail at the 27-yard because it demands more than pointing to hit these
targets, a lot more! So the truth of the matter is simply this; if you are in the
long-yardage area and you are not winning the major shoots or placing high scores it's
time for you to abandon the simplistic error-prone pointing/eye/hand coordination methods
and learn how to shoot precisely with the precision techniques the professionals
use. It's time to move up and onward. But how do you do that? You
can take lessons from a pro or a good coach. If you can't do that you can purchase
my trap shooting books and get on track today. It's pure common sense if you are
stuck in a rut losing and scoring low it's time to learn new techniques to
demolish the mistakes your are making. Believe me, you can shoot and you have the
skills already... its just that you need instruction to take you to that next level of
21 - C. I'd like to explore the
shooting the Olympics. How can I do that?
Easy. Just contact USA Shooting. They will
train you! They have shooting coaches in every state so you don't have to practice
in Colorado. There are qualification trials to pass before you can be
accepted. It won't be easy! But if this is your dream USA Shooting can make it
happen! They have residency programs too. It's like going to shooting
college. Don't wait until you become an accomplished 27-yard trap
you'll have to relearn just about everything you've learned to shoot Olympic Trap.
It's a fast target game with severe target paths. Age is not a factor. Woman
may certainly apply. Let's support our Olympic shooters! You can join
USA Shooting or purchase logo products to help finance our USA Team. And you
can even attend and shoot the regional competitions! Do you think you can
compete? You sure can. Give it a try!
21 - D. I need something quick and easy to give
me a winning edge at my next tournament shoot. Any tips?
Quick and easy? Okay. When you sign up to shoot ask
where some of the professional shooters are squading and shoot behind them as close as
possible. The pros know target angles and conditions so well they will have the
traps readjusted when they are off kilter. They will have sloppy target setters and
pullers replaced and have faltering trap machines exchanged. This can give you an
edge. I personally don't believe in relying on such tactics to the point of being
fanatical about where you shoot but there is a reality the pros do know the proper times
of day to shoot specific traps at specific gun clubs to obtain the best lighting, peculiar
wind conditions, trap misalignments, etc. It beats shooting traps that are not
ideal. Picking the time of day and specific traps to me is cheating. Sure,
having that knowledge is great but is it truly fair to everyone else? I
believe gun clubs that use the lottery system of trap assignments are doing a good thing
to level the playing field for all shooters. Too many local and pro shooters know
the conditions all too well at certain clubs and they take that edge to full advantage at your
expense! I am adamant about fair play for all and let skill alone bring forth the
true deserving winners.
22. I didn't score well on the test. How
That was an easy test. The first thing you have to unlearn
is conventional wisdom. Professionals do not use conventional wisdom for it they did
they would be shooting scores like everyone else. Start thinking that maybe what you
learned is 50% or more, is wrong. Trap shooters learn from hand-me-down gossip and we
all know how it changes as it's passed from person-to-person. Magazine articles
attempt to package it, but are limited in the number of words they can use per article so
it's all sort of compressed and trap shooting is a very difficult subject to write
about so the writers are having a tough job trying to keep you guys and gals
informed. You should thank them for their efforts. When you begin to question
conventional wisdom enlightenment arises and truth begins to surface along with the
reality of the game. There are many theories, but results is the ruler, the king of
the hill. When you gain the knowledge and understanding you'll score high on the
test and on the trapfield.
23. Tell me how to concentrate.
Concentration is not walking by the traps with a zombie
expression... that's overkill. Your mind will not tolerate that level of exertion
and will cause you to fall apart on one of the traps. Concentration is not shutting
off the world around you, it's actually hearing everything going on, just that you are so
focused on breaking targets it doesn't bother you. So, the more you try to
concentrate the more you are self-defeating yourself. The harder you try, the harder
you'll fall. It's not about stress or strain or zombie-states of mind. There
are methods you can use to induce intense controlled concentration mind-states and shut it
off at will to give your mind a rest. Watch the pros and you'll see they have this
ability. It's a bit complex to discuss here, but the books do get you right into
23 - A. I've developed a flinch pulling the
trigger violently. What can I do?
Flinching is no simple explanation as it arrives from numerous
sources other than recoil. You are experiencing a Trigger Flinch and since you've
'developed' this 'violent' condition it can be resolved with some ease. The problem
is always a synchronization disturbance of timing and sight picture but in your case it is
just likely you are 'thinking' of it too much. The more you think about the problem
it remains with you. You need to refocus your attention away from the trigger flinch
difficulty and concentrate more on seeing a solid sight picture. The act of pulling
the trigger is a subconscious act. It will happen when the sight picture is true,
naturally, without thought or effort on your part. That is the key to trigger
control but that control can't happen if your timing is off and your setup is south of the
border. That is the first step to take when managing a flinch. There's more,
much more you can do to fix this phenomena. Trap Shooting Secrets book has
a huge chapter on resolving flinches. So hit the practice trap and forget about
flinching and concentrate on the sight picture and slow down your shooting a bit as you
may be over-speeding your nervous system and that will create random violent
flinching. If the problem persists you are becoming too sensitized to the trigger so
wear a thin shooting glove and see if you can tame the beast. Shooting the wrong
zone will create flinches, very nasty ones at that.
23 - B. What mind-set must I develop to shoot
Relaxed is best, but who's relaxed these days? Then again,
too much relaxation you don't have the drive. A tad of adrenaline rush is good if
controlled. A burning desire to hit the target is a great thought-line to practice
until it becomes obsessive and habitual. Everyone is different so a good coach comes
in handy when dealing with competitive psychology. Desire alone will not break
targets as it is only one element in the setup and a phase in the swing. Your
mindset involves energy channeled through the eyes as if the gun were an extension of your
body and your eyes are shooting the target not the gun. It's a feel to be
developed. Once you develop the feel of shooting properly confidence automatically
rises. That's why I say to feel all your moves; stance, posture, gun mount,
shouldering, cheek pressure, swing, timing, zone, hold points, etc. You need to get
on a very intimate level with your gun so much so that it no longer feels like a gun in
your arms... it's you! Once you get that down mind-set becomes a bit easier to
simply focus and concentrate on the target to win the event. Did I say,
"Simply?" It's never simple to hit targets, but always easy to miss.
23 - C. What is the number one cause of failure
in trap shooting?
Not learning! Shooting for the sake of shooting believing
high skill levels can be achieved without formal instruction won't cut the cheese.
There comes a time where every trap shooter reaches a plateau or firewall that simply
cannot be overcome with practice sessions alone. There are many shooters who are
busting lousy scores and refuse to do anything concrete about it mistakenly reasoning they
need more practice. What they really need is more knowledge! If there
is one thing trap shooters have in common - predominately so in the USA - is stubbornness
to accept sound shooting advice and a great reluctance to take formal shooting
instructions. It's like, "I don't need to take lessons"
then they go out and pop an embarrassing score and they really believe this vicious circle
will come to an end. It won't. What happens is you get locked in a vice
and it keeps squeezing all the willpower and energy out of you until total frustration
develops and you hit the wall.
At this point the trap shooter is in deep trouble and fails to
realize it. A case of extreme tunnel vision develops and the game becomes
progressively more and more difficult instead of easier and more fun. Although
professional trap shooters appear to be shooting like a machine they are in fact extremely
creative in their shooting, always looking for that new way to break the targets and they
can do this because they have the imaginative knowledge. You can too, but you'll
have to learn the secrets first and you won't find this valuable knowledge at the local
gun club shooting with your friends because they don't know the inside story either. This
is why I wrote the trap shooting books so you can have this knowledge.
23 - D. When I shoot sometimes I get a
headache. What can I do?
Most shooters get what is called the "Silent Headache"
where no pain is felt but that "something is wrong" feeling exists and the cure
is simple, take an aspirin of sorts. But actually experiencing the pain is another
entirely different matter. I'm not a doctor so my advice is only information.
If symptoms persist a doctor could help you, I'm sure. Some shooters
get what the gold and tunnel miners call, "The Nitro Headache" which is the
result of breathing the spent fumes of nitroglycerine explosions... exactly what is
powering our shotgun shells. These fumes can, in some people, trigger the
Nitro-reaction and result in the headache. To counter this, the best you can do is
take counteractive vitamins especially the anti-oxidant formulas. Chelated magnesium has
been shown to reduce migraine headaches.
Other shooters get headaches from other causes such as; crouching
on the gun that is a direct result of firing a gun that does not fit properly. This causes
muscle strains in the neck area that triggers headaches. Here's a few things
you can try. Have a cup of coffee! Most people think this will cause a
headache but in all reality the caffeine constricts blood vessels reducing blood flow to
the head. Two cups and that's all. Any more and then it may cause a
headache. Breathe deeply for 5 seconds, exhale for 5 seconds and do this eight times
and this will help break tension. If ice is available apply a bag of crushed ice on
your head where it hurts. The cold shrinks the inflamed blood vessels that are
causing pain. Recoil can cause headaches in some shooters so invest in a good recoil
reducer that allows the gun to move backwards like a Howitzer cannon. These are the
best devices going for just about everyone.
24. This is my fourth trap gun and I'm still
struggling to get my scores up. What's wrong?
Looks like you're on that eternal vigil to blame the gun or hope
you will find the gun that breaks targets. Only you can break targets.
Changing guns will mess up your shooting seriously. It takes thousands of rounds
(ammo) to acclimate a new gun. First, you have to find the gun that is balanced,
fits and shoots where your look. You can't find that gun because no manufacturer makes it
for shelf sales. You have to custom order the gun to fit you. The gun must
conform to you, not you to the gun as most shooters are doing. At first, buying a
new gun your scores often rise due to your renewed enthusiasm and focus, but then scores
fall again. Look, you can't just pick up a shotgun and learn how to shoot it.
It will take you way too many years to learn that way. Most shooters don't even know
what point of impact their gun shoots at. You need instructions, lessons, advice,
tutoring, encouragement. It's not the gun, it's you. But I do admit, you have
to have a gun you like, it must fit like a glove and shoot where you look in the zone,
etc. The gun doesn't break targets, you do. See a stock fitter when you plan
to buy a gun. Make certain the gun fits you and you'll be one happy shooter.
24 - A. Lately, I have becoming immobilized by
fear. What can I do to control this?
Fear is the enemy. It all begins with a seed of doubt, then
concern, then worry, then apprehension, then the torment of fear itself takes charge.
What now happens is you are shooting targets out of fear of missing instead
of confident conviction in breaking the target. The mind-set is now diverted away
from shooting even though your are concentrating and "hoping hard" to hit the
target. Complex emotions and thoughts have infiltrated the mind. The
next phase of fear creates the anxiety attack where the nerves begin to shake you up,
literally. Panic sets in and once panic is established the devil has had his
way with you and grins as you lose. The key is to discover the "seed of
doubt" that triggers this entire chain reaction. It could be that you are
concerned of making a good showing for the crowd? Maybe a bit concerned of what
people will think of you if you miss a target and lose? Even placing too high a
demand on yourself, "I got to get 100-straight today." It should
be, "I need to get one-straight, one at a time and that's all. One
Everyone feels fear one time or another. For some it is so
intense a Valium must be taken to control the adverse destructive effects. I have
suffered extreme panic attacks that have come out of nowhere with a bloody buggery
anxiety attack of global proportions. It hit me this year right out of the blue and
I wasn't even nervous at all. An extreme shaking of the legs that just would not
cease and kept getting worse to the point I thought I was riding a bumpy wood
rollercoaster. It's the pits and something that just comes and I have no control
over it. Ironically, when it does happen, even with the gun shaking... I don't miss
the target! I don't know why that happens other than the fact I put more energy into
shooting to overcome the torment. In all rights, I should miss every target when I
am shaking like an earthquake but it just does not happen.
Other shooter's have the same problem of panic attacks and fear
mindsets. For me, I have to take a Valium sometimes, usually on the first or second
shoot of the beginning season after a long lay-off from shooting over the winter.
After that I don't need any more. I can tell you this, it all starts with a basic
concern or thought and it grows from there. Discover what you are worried about and
you will at least be able to prevent or reduce the anxiety. And, the more you shoot
with peaceful conviction the less stress you will encounter. There is more to this,
but this should be enough for now. You are not alone!
24 - B. You say the European shooters are
better than USA shooters. How is that?
Easy. They have been shooting in competitions way longer
than we have and shooting much more difficult games and their competitions are backed by
big name sponsors. They still give away Rolex watches to new cars and $50,000+
purses to the winner. DTL (Down The Line) is similar to our ATA trap shooting on
5-lanes but the targets fly at 80 miles per hour in a 40 degree arc and they shoot
"sparrows" which are smaller than our targets! In ABT (Automatic Ball
Trap) known as Continental trap, the targets' exit below ground level in a bunker and exit
at 120 miles per hour at varied height levels! Get the idea? ATA trap is
simply too slow and easy. Plus, most every gun club has an assigned and certified
shotgun instructor. Just about everyone takes lessons. And, auto-voice release
is quite standard practice so pullers are not required. They don't have the slow and
fast pull problems we have. They are way ahead of us and we are way behind them.
Now this may change as I am trying to get some of these top-gun shooter's to
come to the USA to give us some shooting clinics and so far it looks pretty good. It
will be announced on this web site when it happens. I'd also like to start DTL
shooting in the USA as a new discipline for us. This may take some time, but it is
something I'm working on. I believe if we shot some of the tough games like DTL and
Olympic trap many shooters would see improvement in ATA trap shooting too.
24 - C. Why observe professionals? Isn't
is wise to develop your own style of shooting?
Yes, it is wise to develop your own style, but when you consider
a pro boxer they study all those great champions who came before him. From this
point he will study the professional techniques to incorporate into his own style.
You will notice all pro boxers have a personal coach to develop the technique and style.
25. Any more advice on how I can improve my
Tons more, we haven't even scratched the surface, though there is
not enough space here. Listen to advice, all advice, good and bad for the what you
thought was bad may in fact later be right. You will obtain jewels of knowledge even
from the novice shooter who experienced something you long ago have forgotten... like swinging
to the target, locking your head down to comb, reevaluating your
stance and setup routines for changes, including gun fit changes that happen
very slowly over time, etc. The next time you see a pro, ask a
question. That's where you're going to learn many neat tricks of the
game. Be willing to learn and try new things. Be open-minded and
you'll begin to see a rise in your scores and the quality of target hits
will impress you.
25 - A.
Is skeet shooting different than trap in that a field gun
can be used for this sport?
You have to do it the right way
and that is to buy a gun designed for the purpose at hand. A good trap
gun can handle Down The Line, Olympic and American trap targets (not
double-trap unless the gun is automatic or a combo-gun otherwise you need an
over&under trap gun for double-trap), but it will not shoot skeet or birds
with any degree of success. Same with a hunting gun will not hit clay
targets. It could on the 16 to 199 yard line in handicap, but it will
miss many tons of targets beyond 20 yards. You will need two
guns to shoot; one for skeet and one for hunting. Yes, you can use a
field gun to shoot skeet targets, but don't expect perfect scores. A
field gun is just not a skeet clay target shooting gun, but it can be used
to help you shoot better. Just don't expect to shoot competitively
with a field gun. However, a good skeet gun can shoot very well when
hunting live birds. So, the skeet gun can do both. Check out the
free article selecting
your first gun.
-B. I need a low-cost gun I can shoot most
games with. Any suggestions?
Everybody who starts shooting
clay targets wants a low cost gun, but what you really need is a good medium
cost gun that is professionally fitted to you. You should take
shooting lessons too. Now you will be starting out properly.
There is no substitute for professional instruction by professional
shooters! If you can't afford the above, then look for an over &
under 12 gauge shotgun with a 30" or 31" barrel. This gun can shoot
all the clay targets, even some sporting clays games at a novice level.
You can't shoot skeet with a gun like this unless you bought a combo-gun
with a short skeet barrel arrangement. You can have a lot of fun with
a sporting clays gun to shoot skeet, sporting and 16-yard line trap targets,
but don't expect stellar scores, just have fun. Another alternative is
to buy a cheap gun for each sport, but this can have devastating effects
perpetually altering the learning curve and is not recommended. See
this free article buying your first trap gun.
choke should a brand new trap shooter use?
A new shooter at the 16 yard
line shooting singles targets can benefit by using the Improved Cylinder
choke then switch to the Light or Improved Modified choke on the 17, 18 and
19 yard line. At the 20, 21, 22 yard line use a tighter choke such as
the full choke. At the 23, 24, 25, 26 and 27 use the extra-full choke.
When shooting doubles we are shooting at the 16 yard line so you can use
this formula; for the first target (normally the straight-away target) use
the Cylinder choke and on the second target use the Improved Modified.
Of course, you can and must experiment using different size chokes depending
on the shooter's timing and the gun's ballistic behavior, but this simple
formula is a good place to start and grow with. Also, a new shooter
should use the maximum shot quantity and powder charge available under the
established rules to enhance breaking of the targets. As of this
writing it is 1 1/8 oz of shot and 3 drams of powder.
shot size should a brand new trap shooter use?
A new shooter at the 16 yard
line shooting singles targets can benefit by using #9 shot on the 16 yard
line. Use #8 shot on the 17, 18, 19 20, 21, 22 yard line. Use #7
1/2 size shot at the 23, 24, 25, 26 and 27. When shooting doubles we
are shooting at the 16 yard line so you can use #9 shot for the first target
(normally the straight-away target) and use #8 shot on the second target.
As the new doubles-shooter gets better scrores with experience they can
switch to #8 on both targets and then switch to 7 1/2's to absolutely
improve the odds of breaking the target with this larger more energetic
25-E. What is
Just close your eyes and imagine
yourself shooting targets with great success and precision. This is a
very powerful form of mental rehearsal that leads to precise shooting,
increased confidence and success. I explain these techniques in my
trap shooting books.
Keep on reading...
here for the next page.
by James Russell All Rights Reserved | <urn:uuid:a77972ee-7c78-49b9-9270-4dd5703a835b> | CC-MAIN-2014-52 | http://www.jamesrussellpublishing.biz/trapq&a1.html | 2014-12-18T02:22:39Z | s3://commoncrawl/crawl-data/CC-MAIN-2014-52/segments/1418802765584.21/warc/CC-MAIN-20141217075245-00054-ip-10-231-17-201.ec2.internal.warc.gz | en | 0.951583 | 30,355 | [
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This simple, yet graceful looking medallion is perfect for adding a distinct and bold look in your home.
Ships in 7 Business Days
- Product Finish: White
- Material: Polyurethane
- Medallion measures 31" diameter.
- Projects 2-1/16".
- Ceiling or wall medallion.
- Made of high-density polyurethane that will not warp, rot or split.
- Accepts nails without splitting and saws like wood.
- Lightweight for easy handling and comes pre-primed, ready to paint.
Write Your Own Review | <urn:uuid:2bc6eb6b-0ee1-489f-ac05-de68b8b426db> | CC-MAIN-2014-52 | http://www.signaturehardware.com/home-accents/ceiling-medallions/laurelle-ceiling-medallion-white.html | 2014-12-18T02:29:00Z | s3://commoncrawl/crawl-data/CC-MAIN-2014-52/segments/1418802765584.21/warc/CC-MAIN-20141217075245-00054-ip-10-231-17-201.ec2.internal.warc.gz | en | 0.771998 | 125 | [
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Still Radical After All These Years
Recently the relationship between presidential candidate Barack Obama and unrepentant terrorist William Ayers has received additional scrutiny. Although the mainstream media brushed it aside as irrelevant, Sarah Palin has pointed out that such a relationship suggests a lack of judgment.
The friends of Obama have rushed to his defense, insisting that whatever Ayers did in the past, that was a long time ago, and now Ayers is a tenured university professor whose work on school reform and juvenile justice has won bipartisan support. According to an article in the Washington Post, Ayers is "admired and respected member of Chicago’s civic community." His and his wife’s radical past "has long been overshadowed by what colleagues consider their mainstream liberal good works."
What exactly are the good works that have redeemed Ayers? They are most surely not a repudiation of his radical past.
In an article co-authored with Therese Quinn and Erica Meiners, Ayers lashed out against the widely popular and very successful Junior ROTC programs and military style high schools in Chicago. Ayers doesn’t care that these schools provide discipline and safety to students who would otherwise be trapped in dangerous, under-achieving schools. For Ayers, the military is bad and students should not be allowed to choose a disciplined education. Furthermore, the military is evil because it requires persons experiencing same-sex attractions to keep it to themselves. The Left clearly regards this anti-military attitude as mainstream.
Ayers’ dedication to school reform took him to Venezuela in 2006 for a World Education Forum hosted by Hugo Chavez. Ayers bragged that he shared with Chavez "the belief that education is the motor-force of revolution. … Teaching invites transformations; it urges revolutions large and small. La educacion es revolucion." Ayers has given up blowing up buildings because he has found an easier means.
Ayers is not just a leftist professor preaching to the choir. He is the vice-president for curriculum for the American Educational Research Association. He was employed by Chicago’s Mayor Richard Daley as a teacher trainer for Chicago’s public schools. Working with Obama, he has been instrumental in directing grant money to radical projects through the Chicago Annenberg Challenge.
Ayers has lent his name to other projects. For example, he contributed a laudatory blurb for the back cover of a book by William Letts and James Sears entitled Queering Elementary Education: Advancing the Dialogue about Sexualities and Schooling. According to Ayers, "[I]t is a book for all teachers and parents, indeed for anyone concerned with the healthy development of children and schools. And, yes it has an agenda: it stands straight and strong for fairness, for respect, for humanity, for simple decency."
The book presents an aggressive "anti-homophobic training program" for elementary school teachers. In spite of the title, there is no effort at real dialogue, no fairness or respect for those who for religious or other reasons do not support the gay agenda 100 percent. The authors encourage teachers to eliminate ‘heteronormanativity" in elementary school. "Heteronormanativity" according to them occurs when schools present families with a father and a mother as the norm.
The problem with telling children that two mothers or two fathers are just the same as a mother and father is that the children know different. In fact, the book presents examples of how children in irregular situations understand that something is wrong and try to cover it up. Rather than acknowledging the children’s pain, the authors apparently believe that if they can force the schools to present these situations as normal, the children won’t notice that they don’t have a father or a mother. The anecdotal evidence doesn’t support this belief. The children not only know they are missing something — they soon learn that they shouldn’t mention their desire for a father or mother. Thus, the children are not only deprived of at least one of their biological parents but also denied the right to mourn that loss. The separation of a child from one or both of his or her biological parents is always a tragedy. Adults can respond heroically by trying to create the best possible replacement for the father and/or mother, but no one should purposely create tragedies. Brainwashing elementary school students won’t change reality.
It is clear that William Ayers is just as radical as ever, only now he has grants, the political connections, and the power to force his revolutionary agenda into elementary schools. Obama probably will not be so stupid as to appoint Ayers as Secretary of Education, but, if all of Obama’s friends and supporters see Ayers and his radical agenda as "mainstream," we would undoubtedly see a Secretary of Education in an Obama administration who shares Ayers’ values. | <urn:uuid:6493d4bf-d30e-4e88-843a-84f14c3b527b> | CC-MAIN-2014-52 | http://humanevents.com/2008/10/14/still-radical-after-all-these-years/ | 2014-12-21T05:27:22Z | s3://commoncrawl/crawl-data/CC-MAIN-2014-52/segments/1418802770718.139/warc/CC-MAIN-20141217075250-00038-ip-10-231-17-201.ec2.internal.warc.gz | en | 0.969293 | 993 | [
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UNITED STATES V. SAN FRANCISCO BRIDGE CO.
port at 15 cents. If the clerk had made the charge as the depart· ment claims he should, he would have been entitled to 25 cents more than he claimed; but, estimating in the usual and proper lliilnner, it is disallowed, seemingly on the ground that it is not a sufficient charge for the services, for if the estimate of the total number of folios had been on the basis of 20 cents per folio, as for depositions, then the clerk's charges would have been for five folios more than they were. The method here charged for seems correct, and should have been allowed. Item 62: Filing affidavits for subpcena of witnesses in pauper criminal cases, with the order of the court indorsed thereon, directing same to be issued, etc.. For filing this affidavit with the order indorsed thereon, it is contended, on two grounds, to be correct: First, that the fee is for filing an order of court for issue of subpcena for defendant's witnesses at the cost of the government. The comptroller of the treasury, upon an appeal taken by the clerk, allowed the fee for entering these same orders in the journals of the court, in pursuance of section 878, Rev. St., which declares, "In such cases the cost incurred by the process and the fees of witnesses * * * shall be paid in the same manner as witnesses subpcenaed in be· half of the United States." What is the cost of process? Clearly, under the ruling of the comptroller, the fee for entering the order is allowed (2 Compt. Dec. 578), but the fee for filing the order disallowed, which is a very unreasonable and illogical discrimination. The fact that this order is indorsed on the back of the affida\7it is immaterial. The clerk can now elect to charge his filing fee as for the .order. It is unnecessary to discuss the second contention, relative to the legality of the fee independent of the indorsement of the order.
UNITED STATES v. SAN FRANCISCO BRIDGE 00. (DistrIct Court, N. D. CalIfornia. June 25, 1898.) No. 3,485.
INFORMATION-VIOLATION OF EWll'r-HoUR LAW-INTENTION.
Under Act Aug. 1, 1892, making It unlawful for contractors on pUblic works to require or permIt laborers to work more tban eight bours In any calendar day, the Intention Is an essential Ingredient of tbe offense, and must be charged In an IndIctment or information. An allegation In an Information that defendant, as a contractor on public works, "requIred" laborers to work more than eIgbt hours in a calendar day, necessarily implies that the act was done Intentionally, and Is a sufilclent allegation of the Intent to support tbe information after verdict. A state retains complete and exclusive politIcal jurIsdiction over land within its limits purcbased by the UnIted States as a site for a public building, unless such purchase was wIth the consent of its legislature, or jurIsdiction has been otherwise ceded to the United States, and any offense against Its laws committed thereon Is punishable in its courts. Congress has power to regulate the hours ot labor which may be required or perJJlItted on public buildings or works ot the United States,
SAME-CONSTRUCTION AFTER VERDICT.
UNITED STATES-JURISDICTION-LAND PURCHASED FOR PUBJ,IC BUILDING.
SAME-PUBLIC WORKS-REGULATION OF HOURS OF WORK.
88 ];'EDERAL REPORTER.
and the have jurisdict!()n to punish violatlonsof 'such regulations, tholigh 'the buildings or works where committed may be situated or land within tile ,political jurisdiction of a state.
The San Francisco Bridge Company was convicted of violation, as a contractoron'the new post office at San Francisco, of the act of congress of August 1, 1892, by requiring and permitting laborers' to work on such bUilding more than eight hours in one calendar day. Heard on motion in arrest of judgment Samuel Knight, Asst. U. S. R. Percy Wright, for defendant DE HAVEN, ;District Judge. The defendant has been convicted of the violation of "an act relating to the limitation of the hours of daily service of laborers and mechanics employed upon the public works ,of the United States and of the District of Columbia," approved August 1, 1892 (2 Supp. Rev. St. (2d Ed.] p. 62), and has interposed a motion for an arrest of judgment. Section 1 of the act referred to makes it unlawful for any officer of the United States government or of. the District of Columbia, or for any contractor or subcontractor whose, duty it shall be to employ, direct, or control the services of laborers or mechanics upon pUblic works of the United States or of the District of Columbia, "to requlre or permit any such laborer or mechanic 'to work more than' eight· hours in any calendar day except in case of extraordinary emergency.'" By section 2 of the act it IS provided "that 'any officer or agent of the government of the United States or of the District of Columbia, or any contractor or subconany laborer tractor whose duty it shall be to employ, direct, or or mechanic employed upon any of the public wor'ks "of the United States or of the District of Columbia, who shall intentionally violate any provision of this act, shall 'be deemed guilty of a misdemeanor." The information charges that the defendant was a cO,nJractor upon public works of the United States, to wit, tbe new post office of tbe city and county of San Francisco; that as such United States in' contractor its duty was to employ, ,direct, and control laborers employed and working thereon; .and tbat the defendant did on the 1st day of December, 1897, in violation of the act of congress above referred to, said laborers to work more than eighthonrs in the "require and calendar day last aforesaid, to wit, nine hours and forty minutes i'n such day, upon said contract and public works, there being then and there no case of extraordinary emergency for the employment of such labore,rs for the length of time last aforesaid, or for any length of time in: excess of said i.Il said calendar day:" . The motion in arrest of judgllient is based upon two grounds: First, it is claimed that the iI\fofIpation does not charge that the defendant intentionally required or .permitted the laborers, employed by it upon the. publio works referred to in the information, to labor more, than eight hours in each day;. second, because-it is not alleged in the information, nor was the fact proved upon the trial, that the United States has exclusive jurisdiction over the land upon which the post office referred to in the information is being constructed. 1. There can be no doubt that, in order to constitute the crime de-
UNITED STATES V. SAN
scribed. in the law under which the defendant is prosecuted, thel'e must be an intentional violation of its provisions by a defendant; that is to say, the act which that law forbids must be knowingly or intentionally committed, in order to make the doing of such act a crime. U. S; v. John Kelso Co., 86 Fed. 304; U, S. v. Ollinger, 55 Fed. 959. This particular intention, constituting, as it does, an essential element of the crime, as described in the law, must therefore be alleged in the information or indictment in order to sufficiently charge a defendant with the commission of such offense. 1 Bish. Cr. Proc. §§ 523-525; Com. v. Boynton, 12 Cush. 499; Com. v. Slack, 19 Pick. (Mass.) 304. After verdict, however, and in passing upon a motion in arrest of judgment, the allegations of an indictment or information should be liberally construed, and an informal or imperfect allegation of an essential fact will be deemed a sufficient averment of such fact. U. S. v. NoeJke, 1 Fed. 426. The information in this case does not in express terms charge that the act of the defendant in requiring and permitting its laborers to work more than eight hours in each calendar day was intentional, but such charge is necessarily implied from the language used in the information. As before stated, the intention which enters into the offense described in the act of congress above referred to is simply an intention to do the act which is prohibited by that statute, and such intention is, in my opinion, in effect charged by the info'rmation in this case. The language of the information is that the defendant did require and permit its laborers to work more than eight hours on the day stilted. To "require" is to order, direct, or command, and the charge that the defendant required its laborers to work more than eight hours on the day named in the information necessarily implies that in making such requirement there was an intention upon the part of the defendant that its order or direction should be obeyed. So, also; the word "permit," as used in the statute, means to allow or consent to; and the charge in the information that thedefendant permitted its laborers to work more than the prescribed number of hours may properly be regarded as the legal equivalent of an allegation that such work was done with its lmowledge and consent, and, if so; there was an intentional violation of the law by the defendant The information would doubtless have been in better form and more valuable as a precedent if it had followed the language of the statute, and alleged, in so many words, that the defendant intentionally violated the provisions of the law by directing and permitting laborers employed by it to work more than the prescribed number of hours; but, in my opinion, the information is sufficient to support a judgment of conviction. 2. Section 8 of article 1 of the constitution provides that congress shall have power "to exercise exclusive legislation in all cases whatsoever, over such district (not exceeding ten miles square) .as may, by cession of particular states, and the acceptance of congress, become the seat of the government of the United States, and to exercise like authority over all places pnrchased by the consent of the legislature of tIie state in which the same shall be, for the erection of forts, magazines, arsenals, do<!'kyards and other needful buildings." It i8 dot alleged in the information, nor does the fact othel'Wlse appear,
88 FEDEI.tA·,L REPORTER,
1a.p4 Sap Fran,cisCWI post office is being was\purchased by. UnitedStatelil. ,with the Gonsent of the that O,ver ,the same has. been to the UnitedS4ltesby the state. Upon, ,this state otherwise of be held that thei!tate of retains complete and exclpsive pqlitical jurisdiction over such, land, and" this so, there.eanbfl.no questiqn,that p,ersons there committipg murder, offense denounced by its be:liIubject to, or any trial and punishment by the, courts of the state. 2 Story, Consrt:. § 1227; Peoplev. Godjrey, 17 Johns. 225; parte Sloan, 4: Sawy. 330, Fed.. Cas. No. 12,944; U.. S.,v. Stahl, 1 W091W, 192, Fed. Cas. No. v. Ward, 1 WQolw. 17, Fed. ,Cas. No. 16,639; U. S. v, Cornell, ;Mason, 60, Fed. Cas. No. 14,867. In the case last cited it was said by Mr. Justice Story:
"But although the United States may well purchase and hold lands for public purposes. within the terrl'torial limits of a state, this does not, of itself, oust the jurisdiction of sovereigJ;lty of ISuch .state over the so purchalSed. " It remains until the state halS rellnqullShed its authority over the land, either exprelSsly or by necessary' hnplication." ,
III view of this principle of c,onstitutional law, it is Ij.OW urged that this ,court is without jurisdiction to pronounce judgment upon the, verdict, and that the act of congress should be construed as only applying to public works upon land over. wpich the United States has the right, under the constitution, to e;x:erCise exclusive political jurisdiction and dominion; that is to say, that it should be construed as applying only to public works in the District of COlumbia, or in the territories of the United States, or upon lands purchased by the United States with the consent of the state, for the erection of forts, magazines, arsenals, dockYards, and other needful,buildings. In port of this position, counsel .for the defendant has argued, with great earnestness, that, unless so construed, the statute cannot be upheld, because congress has no power to legislate in regard to the number of hours laborers shall be perplitted to work each day in places or upon land not within the exclusive political jurisdiction of the United States. The statute under consideration, however, by its express terms, is applicable only t() public works of the United States and of the District of Columbia; so that. the question presented here is not whether congress possesses the power to legislate generally in regard to the number of hours laborers shall be permitted to work in anyone day when engaged in the construction of some building or in some other employment over which the United States has no right to exerqise any supervision or control, but rather this: Has cOngress the power to prescribe the terms and conditions under which. labor shall b.e perfQrpled in the construction of p:qbJip works of the United States,and to the public works are or are Dot upon land over .which the national government exclusive political jurisdiction? I entertain no, doubt of the authority of congress in this respect. Public works are instrumentalities for the exeof the powers of In the construction of its publio works, the United States a power which belongs to it as .sovereign nation, and, .as.a incident of its sovereignty,
the right to legislate in regard to all matters relating to the construction of such works, including the number of hours which shall constitute a day's labor for those employed thereon. Laws have been. passed limiting the hours for the labor of letter carriers in any one day (25 Stat. 157); and for those employed in the navy yards of the United States (12 Stat. 587) ; and for all laborers and mechanics employed "by or on behalf of the government of the United States" (15 Stat. 77); and the power of congress to pass such laws has never been seriously questioned. In my opinion, congress may also provide that laborers upon public works of the United States, whether employed directly by the government or by a public contractor, shall not be required or permitted to work more than eight hours in one day, and may compel obedience to such a law by providing that its violation shall constitute an offense against the United States, and be punished as such. Nor is the power of congress to thus legislate in the least impaired or affected by the fact that such public works may be erected upon land over which the state retains political jurisdiction, as the sovereignty of the state does not extend to matters connected with or incident to the construction of public works of the United States; and congress in providing, as it has, for the punishment of any contractor upon such public works, or any officer of the United States who should violate the provisions of the law under consideration, was not legislating upon a subject which in any manner trenches upon the reserved powers of the state. The subject-matter of the law is one which concerns only the government of the United States, and over which it has the right to exercise supreme and exclusive control, notwithstanding the fact that the state, for all purposes relating to the government of the state and the administration of its laws, retains political jurisdiction over the land upon which such public works may be erected. This conclusion necessarily results from a consideration of the fact that, under American constitutional law, the national government and the states which compose it are clothed with separate powers of sovereignty in relation to the subjects within their respective constitutional spheres of action, and each may therefore exercise the powers pertaining to its own sovereignty without coming into conflict with the other. This view is in harmony with what was said by Chief Justice Taney in delivering the opinion of the supreme court of the United States in Ableman v. Booth, 21 How. 516:
"The powers .of the general .government and of the state, although both exist and are exercised within the same territorial llmits, are yet separate and distinct sovereignties, acting separately and independently of each other· .within their respective spheres,"
The motion will be denied.
LA,RROWE-LOISETTE v. O'LOUGHLIN et at (CIrcuit Court, S. D. New·York. June 22, 1891:1.)
COPYBIGHTS-WHAT CONSTITUTES PREVIOUS PUBLICATION-RESTRICTION ON USE BY PURCHASER.
The selllng of copies of a book by ,the author to all persons paying him fOT a course of Instruction connected therewith, during a number of years, constitutes a publication which deprives him of the right to suhsequently obtain ll,copyright, though each purchaser was bound by contract not to communicate the contents of the book to anyone else.
JURISDICTION OF FEDERAL ;COUBTS--,-COPYIUGHTS.
After a ,federal court has determined, in an action for the Infringement, that a copyright Is inValid, it has no jurisdiction, as between parties who are citizens of the same state, to grant relief on other grounds.
Swayne & Swayne, for complainant. Philip Carpenter, for defendants. TOWNSEND, District Judg-e. The complainant herein, being the widow, executrix, and sole beneficiary under the will of A1llhonse Loisette, in September, 1896, duly copyl'ighted a work entitled "Assimilative Memory; or How to Attend and Never Forget,"-of which work her late busband was the author. She brings this bill to restrain the defendants from selling a work entitled-",Memory: A Scientific PraCtical Method of Cultivating the Faculties of Attention', Recollection, and Retention. By A.Loisette,"-puhlisbed and sold by defendants during the years 1895 and 1896, and advertised as a system devised by said Loisette. There was' an agreed statement, in which tbe following facts were admitted:
Lolsette was the author of a system fol' training the memory, which he taught extensively for many years by means of lectures, correspondence, and pamphlets, and prior to 1894 Loisette dill not distribute, sell, .or give away any copies of these pamphlets, unless the person receiving such pamphlet ly signed one of these contracts, namely: "In consideration of Professor A. Loisette undertaking to teach me his system of memory, in his own way in .every respect, I do hereby promise that" I will not communicate to any person whatsoever any Idea or part of his system of memory, Without his previous writing; and I further agree to pay said Professor Loisette, consent therefor his heirs, executors, admlnistrators,and 8,sslgns, the sum of five hundred dollars, as liquidated damages, for each and every person to whom I may communlcateanyHidea'or part of his said system of memory,wlthout said written consent" Prior to 1886 said Loisette duly registered at Stationers' ij:all, London, England, sheets containing his lectu,res and exercises by entering the titles thereof; and he prInted, prior to 1886, second and,third editions, insb:eetilJ;ld pamphlet forrri,'containing additional matter, upoll the pages of which'was printed, "Entered at Stationers' Hall. Prof. A. Loisette." "No copies of either of said editions were ever filed either at StatiOners' Hall or In any of the public libraries of Great, Britain Qr' tp. the British Uuseum." In 1886 he printed a fourth edition of thesepattI'phlets, and entered the title pages thereof In the office of the librarian of congress at Washington, but, owing to the negligence of his agent, no copies thereof were ever mitted to Washington. On these pamphlets were printed both the English and United States copyright notices. No persons except those who had previously signed a copy of the above contract ever had access either to said pamphlets claimed to have been copyrighted in England or those claimed to have been copyrighted in this country prior to 1894, except where a purchaser (rom Lolsette allowed such pamphlets to be read irrespective of his contract. | <urn:uuid:836dcac8-5e43-4610-bbdc-8536daf459ea> | CC-MAIN-2014-52 | http://openjurist.org/88/f1d/891 | 2014-12-21T05:42:08Z | s3://commoncrawl/crawl-data/CC-MAIN-2014-52/segments/1418802770718.139/warc/CC-MAIN-20141217075250-00038-ip-10-231-17-201.ec2.internal.warc.gz | en | 0.947194 | 4,559 | [
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visited Japan together for two weeks recently and decided to go cosplaying a little over there. We visited Cosplay Jam Revolution in ATC Osaka and Cosplay Heaven in Harumi Terminal in Tokyo.
We met lots of wonderful people and it was quite an experience! To think that cosplay in Japan could be so totally different from how we do it abroad! But I really want to go back and see everyone again one day.
This picture is taking in Tokyo, with the Rainbow Bridge in the background.
Me as Finland,
as Sweden &
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Ethnic Affiliates develop innovative family literacy initiatives
For Immediate Release
CHICAGO – The Ethnic Affiliates of the American Library Association (ALA) will showcase their Family Literacy Focus literacy initiatives, in a program titled “Tools to Promote Family Literacy and Advocacy,” during ALA’s Annual Conference in Washington. The program will be held from 1:30 to 3:30 p.m. on Saturday, June 26 in the Capital A/B rooms of the Embassy Suites Convention Center, 900 Tenth Street NW.
In January 2010, ALA and ALA President Dr. Camila Alire launched the Family Literacy Focus, an initiative to encourage families in ethnically diverse communities to read and learn together.
Among the highlights:
- The American Indian Library Association (AILA) and the Asian/Pacific Americans Library Association (APALA) combined their resources and created Talk Story: Sharing Stories, Sharing Culture.
- The Black Caucus of the American Library Association (BCALA) held an author-centered intergenerational literacy program for Grand Families @ your library.
- The Chinese-American Library Association (CALA) brought generations together through literacy and cultural activities by Bridging Generations, a Bag at a Time.
- REFORMA held Noche de Cuentos to support storytelling, oral traditions, and preserve cultures.
Representatives from the Affiliates will discuss the impact of these remarkable and replicable projects. In addition, they will share tips, tools, and lessons learned so you can focus on family literacy in your library and your community. | <urn:uuid:1f453cf5-29e3-4acf-b60d-b52ed2f50729> | CC-MAIN-2014-52 | http://www.ala.org/news/press-releases/2010/06/ethnic-affiliates-develop-innovative-family-literacy-initiatives | 2014-12-21T05:29:36Z | s3://commoncrawl/crawl-data/CC-MAIN-2014-52/segments/1418802770718.139/warc/CC-MAIN-20141217075250-00038-ip-10-231-17-201.ec2.internal.warc.gz | en | 0.897989 | 334 | [
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April 9, 2013
Metro Transit released a report April 1 that revealed the possibility of cutting Issaquah routes should legislative funding dry up.
With 65 bus routes throughout the county in danger of being canceled and another 86 having their services reduced, the report essentially served as a reminder for the eventual expiration of the car tab tax passed as a stop gap measure to continue Metro Transit support. The 2012 Service Guidelines Report measured and analyzed transit service based on measures of productivity, geographic value, social equity and ridership. It determined that the current cost model was unsustainable. | <urn:uuid:f778d000-f950-4527-926e-638a8ec2d6aa> | CC-MAIN-2014-52 | http://www.issaquahpress.com/tag/metro-transit-bus/ | 2014-12-21T05:30:09Z | s3://commoncrawl/crawl-data/CC-MAIN-2014-52/segments/1418802770718.139/warc/CC-MAIN-20141217075250-00038-ip-10-231-17-201.ec2.internal.warc.gz | en | 0.967765 | 112 | [
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Standard Shipping for delivery by Dec 24 has ended. Most products available with Express Shipping.
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A little fun with one of many Seinfeld sitcom phrases. This was painted in 2009 with Windsor and Newton watercolors on 140# paper, with blue ink pen added around some of the swirls for effect.
yada yada yada, seinfelt, elaine, apathy, words, letters, blue and orange, whimsical
A.R. Park is an artist living in Leander, TX (Austin metro area). He has enjoyed creating and observing art since a very young age.
Receive exclusive deals and awesome artist news and content right to your inbox.
Free for your convenience. | <urn:uuid:dc59c28f-66a1-423f-b929-c6720946834b> | CC-MAIN-2014-52 | http://www.redbubble.com/people/arpark/works/9807395-conversational-apathy | 2014-12-21T05:47:40Z | s3://commoncrawl/crawl-data/CC-MAIN-2014-52/segments/1418802770718.139/warc/CC-MAIN-20141217075250-00038-ip-10-231-17-201.ec2.internal.warc.gz | en | 0.941951 | 149 | [
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3 San Diego Shipyards Tapped for Ship Repair Work Potentially Worth $35MWednesday, October 23, 2013
Three San Diego shipyards will split as much as $35 million for ship repair work under a contract awarded by the U.S. Navy.
The indefinite delivery-indefinite quantity deal calls on BAE Systems San Diego Ship Repair Inc., Continental Maritime of San Diego and General Dynamics Nassco to perform maintenance and alterations to Arleigh Burke-class destroyers and Ticonderoga-class cruisers in San Diego.
The deal lasts until September 2015. The government has an option to extend the contract an additional year. The Naval Sea Systems Command awarded the deal. The office reported that it received three offers to do the work.
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Carmelo Anthony released his final shot of the night then skipped backward, already knowing the outcome. The shot was good. For Anthony and the New York Knicks, the outcome was even better.
J.R. Smith hasn’t had a run like this since high school. No NBA reserve has in more than two decades.
Look who has the NBA’s longest winning streak now.
J.R. Smith scored 32 points, Carmelo Anthony added 29 and the New York Knicks extended their winning streak to five games with a 100-85 victory over the Boston Celtics on Tuesday night.
Mike Woodson got the answer he was looking for just 22 seconds into the game. That’s how long it took Carmelo Anthony to show he was back, pulling up comfortably for a 3-pointer on New York’s first possession.
The Kevin Durant-Carmelo Anthony duel was postponed, though J.R. Smith filled in nicely – for three quarters.
Raymond Felton scored 26 points, and the New York Knicks pulled away in the fourth quarter to beat the Detroit Pistons 87-77 on Wednesday night despite Carmelo Anthony’s absence.
Even if the New York Knicks were looking ahead to their game against the Miami Heat, Carmelo Anthony made sure his team still picked up a victory over the Washington Wizards along the way.
Carmelo Anthony scored 35 points, J.R. Smith hit the tiebreaking shot with 1:10 left, and the New York Knicks overcame Stephen Curry’s NBA season-high 54 points to beat the Golden State Warriors 109-105 on Wednesday night.
Knicks coach Mike Woodson didn’t mince words when asked what went wrong for his team in the final minute of Friday night’s narrow loss to Toronto. “I thought our shot selection was awful,” Woodson said.
The Indiana Pacers looked ready for the playoffs. The New York Knicks looked like they wanted a longer All-Star break.
No big shots from Rudy Gay on this night. He hardly made any shots at all. Neither did Carmelo Anthony, bothered by what he called a dead arm after being hit in the biceps early in the game. Toronto won the battle of supporting casts, and the game.
Down 11 in the fourth against a team he felt the New York Knicks should beat, Carmelo Anthony didn’t see another disappointing loss coming. He saw an opportunity.
Knicks coach Mike Woodson wants to know why his team waits until the second half to lock down on defense. If his players would simply start off that strong, winning could be so much easier.
Carmelo Anthony’s ill feelings toward Kevin Garnett didn’t last long. His streak of 20-point games goes on. | <urn:uuid:1c31d1f3-8d3e-4f76-8b70-084ae1f93b0e> | CC-MAIN-2014-52 | http://newyork.cbslocal.com/tag/jr-smith/page/2/ | 2014-12-22T14:56:14Z | s3://commoncrawl/crawl-data/CC-MAIN-2014-52/segments/1418802775392.34/warc/CC-MAIN-20141217075255-00118-ip-10-231-17-201.ec2.internal.warc.gz | en | 0.962402 | 578 | [
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Viet bishop asks international help to counter government propaganda campaign
Catholic World News - September 18, 2013
Bishop Paul Nguyen Thai Hop of Vinh, Vietnam, has issued a plea for international support as he faces a campaign of “lies and slander” orchestrated by the government.
In an interview with the AsiaNews service, the bishop underlined the “dangerous and worrying situation” in his diocese, where the Church is under attack and the faithful are fearful after violent assaults by police on peaceful demonstrators. “We want peace, freedom, and dignity of human rights,” the bishop said.
Thousands of Catholics in the northern Vietnamese diocese risked another police raid on September 16 by demonstrating at a shrine close to the place where police clubbed dozens of protesters just a week earlier.
The dispute in the Vinh diocese traces back to requests by Catholic lay people for the release of two human-rights activists who were arrested in June and remain in jail, being held without charges. Government officials had promised that the two men would be released, but have not fulfilled that promise.
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Our Fall Campaign
Progress toward our year-end goal ($25,287 to go):
All comments are moderated. To lighten our editing burden, only current donors are allowed to Sound Off. If you are a donor, log in to see the comment form; otherwise please support our work, and Sound Off! | <urn:uuid:0d8d2885-34ae-4593-8c93-c5ba05ad932f> | CC-MAIN-2014-52 | http://www.catholicculture.org/news/headlines/index.cfm?storyid=19084 | 2014-12-22T14:59:20Z | s3://commoncrawl/crawl-data/CC-MAIN-2014-52/segments/1418802775392.34/warc/CC-MAIN-20141217075255-00118-ip-10-231-17-201.ec2.internal.warc.gz | en | 0.956569 | 353 | [
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How do they do it? They took the first stepPublished 10:27am Friday, August 1, 2014
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Saturday evening, the lights will come on, the Ferris wheel and the carousel will turn and the annual Exchange Club Fair will get underway.
With more than six decades of history behind it, the fair is a popular gathering place for locals. That fact was made very clear to me a couple of weeks ago when a gentleman from quite a way from Brookhaven called me to ask when “the fair” was coming up. Just to make sure which carnival-style event he was asking about, I responded, “Do you mean the Exchange Club Fair?”
“Of course,” he said, adding that he plans a trip home to Brookhaven each year to coincide with the late-summer fair.
Speaking in a preview story in Thursday’s paper, the Exchange Club’s Bill Haag echoed my caller’s thoughts: “It’s a gathering place for everyone right before school starts … It’s just a Brookhaven tradition.”
Besides providing a lot of people with a good time, the fair also helps the Exchange Club raise funds for upkeep of the fairgrounds and other facilities at Exchange Club Park. Money raised also goes for donations to a number of charities and for an annual scholarship to a deserving local student.
That’s a pretty good set of reasons to take the kids or grandkids out and ride the rides this weekend, buy some “fair food” and visit with old and new friends.
Events like this weekend’s fair are the result of scores of club members, spouses and other volunteers who put in a lot of effort to make sure things go off without a hitch.
The Exchange Club is just one of countless local organizations working to improve our community. It’s hard to find a facility or project in town that hasn’t been enhanced by the hands or donations of volunteers.
Some might argue that nobody has time to volunteer until they retire, and while many organizations around town may have a preponderance of older members, you’ll also find many people who have busy work schedules but somehow find the time to volunteer with a club, social organization or a church group.
Research can be found that shows performing non-work activity like a hobby or volunteer work can be as much of a stress reliever as just setting up shop on the recliner. Yes, it’s hard to talk yourself into doing something else after a busy day at work, but look at the many moms and dads out coaching youth sports teams, working with Girl and Boy Scouts or managing the food line or grill at a church cookout. Sometimes the busiest people just manage to also make time to do a little more.
If you don’t feel up to giving a long-term commitment to an organization but you think you might be up to trying volunteering for a little while on a “trial basis,” you might want to think about helping with a project like the United Way of Lincoln County’s current fund drive.
Volunteers are welcome, according to United Way campaign chairman Jason Snider, who was willing for us to share his phone number in hopes of finding some help. Call him at 601-695-8123 if you want to find out the details.
Other opportunities for giving of your time abound among the area’s many organizations. Check our Calendar listings, because many clubs and service groups post notices about meetings and other activities on a regular basis.
Sometimes, it just takes that first step to get things going.
Rachel Eide is editor/general manager of The Daily Leader. Contact her at [email protected]. | <urn:uuid:19a1d493-71d2-4b73-937b-8e7613995116> | CC-MAIN-2014-52 | http://www.dailyleader.com/2014/08/01/how-do-they-do-it-they-took-the-first-step/ | 2014-12-22T14:51:39Z | s3://commoncrawl/crawl-data/CC-MAIN-2014-52/segments/1418802775392.34/warc/CC-MAIN-20141217075255-00118-ip-10-231-17-201.ec2.internal.warc.gz | en | 0.959378 | 793 | [
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Equatorial Guinea produced arguably the biggest ever upset in African Nations Cup finals on Wednesday by beating Senegal 2-1 to book a quarter-final place and send one of the favourites tumbling out.
A stunning long-range shot by fullback David Alvarez in stoppage time sent Equatorial Guinea to top place in Group A and the small country into delirious celebration.
Iban Iyanga, better known by his footballing name Randy, headed home the first goal of the game just after the hour mark to set up the win but home hopes seemed dashed when Senegal equalised in the 89th minute through Moussa Sow.
Alvarez then hit a spectacular drive from outside the penalty box to win the match and ensure one of Africa's smallest countries will play in next week's quarter-finals.
Big guns Senegal, after a surprise loss to Zambia on the opening day, are out.
Spurred on by some 30,000 red-clad spectators who screamed and cheered almost every move by their team, Equatorial Guinea held out against a Senegal lineup full of players from European clubs.
Ranked 108 places below Senegal, Equatorial Guinea's controversially-assembled side - all born outside the country - fought for every ball on a rain-soddened pitch.
The hosts had few chances but also ensured a frustrating evening for Senegal, who threw everything forward in the last quarter-hour before Sow equalised.
Senegal striker Demba Ba had three good opportunities in a 12-minute spell in the first half but missed them all. A stinging shot from Guirane Ndaw was also well-saved by Equatorial Guinea's Brazil-born goalkeeper Danilo.
In the second half Mamadou Niang also produced chances for Senegal but the home defence held tight until Sow netted from close range.
Senegal had been the strongest-looking team in the qualifiers, emerging from a tough group ahead of former winners Cameroon and the Democratic Republic of Congo, but now go home victims of the most unlikely result. | <urn:uuid:7c97911f-a53a-4e7d-ab18-02c7e4e536fd> | CC-MAIN-2014-52 | http://www.rediff.com/sports/report/african-nations-equatorial-guinea-reach-last-eight-senegal-crash-out/20120126.htm | 2014-12-22T15:02:07Z | s3://commoncrawl/crawl-data/CC-MAIN-2014-52/segments/1418802775392.34/warc/CC-MAIN-20141217075255-00118-ip-10-231-17-201.ec2.internal.warc.gz | en | 0.961589 | 417 | [
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Couple thoughts, is the piston returning in the master cylinder? if not, its not going to get its next sip of fluid. Is the brake lever returning to its normal position on its own? That is the first way to tell if its returning, if its not remove the line at the master and give it a little bump of compressed air.
As far as the caliper, I am a Polaris man, they only use one caliper piston, this sounds like a dual piston, one on each side of the Rotor? and only one piston is moving? something to try is, if you get the master cylinder free'd up and working, sounds like whan you pushed the caliper pistons in, when the one hit the bottom it got stuck in some goop in the bottom of the bore, push both pistons back, and put a C-clamp on the piston that is moving ok, then pump the brakes and see if you can get the stuck piston moving again, I would even squeeze it back in and pump it back out several times to free it up. you may even want to go so far as remove the caliper and the bleeder screw and flush it out as best you can with some brake clean and compressed air, then put it all back together and fill with fresh fluid.
98 Polaris XC600 (M10 suspension, Boyesen reeds, SLP clutch kit, SLP can)
95 Jag 440 (daughters sled)
"Speed is expensive, How fast do you want to go?"
"You must be fast, cause when I passed you I was Haulin @$$!" | <urn:uuid:551781dd-5de7-4dfd-b36a-97c9e703a7c3> | CC-MAIN-2014-52 | http://www.snowmobileforum.com/general-sled-chat/53321-rebuilding-master-cylinder.html | 2014-12-22T14:55:08Z | s3://commoncrawl/crawl-data/CC-MAIN-2014-52/segments/1418802775392.34/warc/CC-MAIN-20141217075255-00118-ip-10-231-17-201.ec2.internal.warc.gz | en | 0.940268 | 336 | [
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PUPILS at a Droitwich school have excelled in the recent ABRSM music examinations.
Girls from both the junior and senior departments of independent Dodderhill School passed grades one to eight in a variety of instruments including the trumpet, flute, piano and voice.
Isabelle Palmer, aged 15, passed grade eight in the flute with distinction in addition to her grade eight in Voice.
Her classmate Emma Bridges also passed grade eight in flute.
The school’s music department is led by Caroline Vinson, supported by a team of specialist instrumental teachers.
The school's new performance arts centre, which opened in June last year, provides a state-of-the-art facility for musically talented pupils.
Music scholarships are available as well as bursaries to cover the full cost of tuition fees for talented girls.
Entrance examinations will take place on Thursday, January 30.
To find out more, visit dodderhill.co.uk | <urn:uuid:ce1c49c0-a17e-41d8-b85d-42fba3fc2845> | CC-MAIN-2014-52 | http://www.worcesternews.co.uk/news/10958473.Musical_success_at_Droitwich_school/?ref=rss | 2014-12-22T14:59:47Z | s3://commoncrawl/crawl-data/CC-MAIN-2014-52/segments/1418802775392.34/warc/CC-MAIN-20141217075255-00118-ip-10-231-17-201.ec2.internal.warc.gz | en | 0.964307 | 203 | [
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“In refusing to run to catch trains, I have felt the true value of elegance and aesthetics in behavior, a sense of being in control of my time, my schedule, and my life. Missing a train is only painful if you run after it!”
source: The Black Swan: the impact of the highly improbable by Nassim Nicholas Taleb
I don’t run to catch trains.
Except in those instances when not running to catch a train upsets the person with whom I am traveling. Elegance and aesthetics get wiped away pretty quick when you’re sitting next to somebody seething. | <urn:uuid:9588c1fb-f38c-4d50-a450-c61f2a1266bd> | CC-MAIN-2014-52 | http://dareiread.blogspot.com/2008/10/relative-powers-of-elegance-and.html | 2014-12-20T00:12:46Z | s3://commoncrawl/crawl-data/CC-MAIN-2014-52/segments/1418802769121.74/warc/CC-MAIN-20141217075249-00078-ip-10-231-17-201.ec2.internal.warc.gz | en | 0.922448 | 129 | [
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Wells Fargo Bank, N. A. v. Robinson
||Wells Fargo Bank, N. A.
||January 29, 2013
||Texas Northern District Court
||Barbara M.G. Lynn
||Renee Harris Toliver
|Nature of Suit:
||Fraud or Truth-In-Lending
|Cause of Action:
||28:1332 Diversity-Account Receivable
|Jury Demanded By:
Available Case Documents
The following documents for this case are available for you to view or download:
|Date Filed||#||Document Text|
|April 30, 2013
ORDER ACCEPTING 9 FINDINGS, CONCLUSIONS AND RECOMMENDATION OF THE UNITED STATES MAGISTRATE JUDGE. (Ordered by Judge Barbara M.G. Lynn on 4/30/2013) (ctf)
Access additional case information on PACER
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Access this case on the Texas Northern District Court's Electronic Court Filings (ECF) System | <urn:uuid:2bbb7859-880b-4b1e-93dd-c829c6694456> | CC-MAIN-2014-52 | http://dockets.justia.com/docket/texas/txndce/3:2013cv00396/228226/ | 2014-12-20T00:28:06Z | s3://commoncrawl/crawl-data/CC-MAIN-2014-52/segments/1418802769121.74/warc/CC-MAIN-20141217075249-00078-ip-10-231-17-201.ec2.internal.warc.gz | en | 0.664613 | 242 | [
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