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If I have ADHD, can a counselor or executive coach help me manage my job?
If you are about to start a job search, work with a career counselor to find a job that best matches your interests, needs, and abilities. If you can, get an assistant or intern to take care of the small details to free you up so you can focus on the big picture. They can also help you work through the job situations that you find most troublesome. For example, they could help you role play how to discuss a pay raise with your boss without the conversation becoming emotionally charged.
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How much will my ADHD affect my job?
Some people may just have trouble staying on task, while others can't make it through the workday without getting into a huge blow-up with a boss or co-worker. Some people who are more severely affected can lose their job, wind up bouncing from job to job, or need to seek disability benefits. Because ADHD is considered a disability under the Americans with Disabilities Act, if you work at a larger company, they can't discriminate against you on the basis of your condition.
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Can I work if I have ADHD?
Excellent focus, attention to detail, speed, and organization -- they are all things employers are looking for in employees and job candidates. It can make it tough to excel at work and sometimes even keep a job. But there are things you can do to help you get a job and thrive despite your ADHD.
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How does ADHD affect employment?
When they were able to secure a job, they tended to earn less than their peers without it. Those job problems translate into nearly $77 billion in lost income each year. Break up your days into a series of individual assignments, and only try to tackle one task at a time.
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Are there certain medicines that can help rheumatoid arthritis?
Your joints are painful, stiff, and swollen -- and you're looking for quick relief. There are a lot of medicines that can help. Although the best approach is to use prescription drugs that slow down your disease, you can also fight your symptoms with meds you can find easily on the shelves of your pharmacy. You could also get an upset stomach if you take NSAIDs regularly.
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What are some tips for exercising to help with cancer-related fatigue?
A balanced diet can help you feel better and have more energy. Even during your cancer treatment, you may be able to keep exercising. Here are some tips: Check with your doctor before you begin an exercise program. Start slowly if you get the OK. Give your body time to adjust. Keep a regular exercise schedule. Try to be active at least 150 minutes a week. If you're just starting, build up to this amount over time. The right kind of exercise never makes you feel sore, stiff, or exhausted. If you that happens or you feel out of breath, you're overdoing it.
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How do family and friends help you fight cancer-related fatigue?
And it'll help you get calories. Family and friends can be helpful if they can put themselves in your shoes and understand what fatigue means to you. Cancer support groups can be a source of strength, too. Other people with the disease may understand what you're going through.
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How does nutrition affect breast cancer-related fatigue?
A balanced diet can help you feel better and have more energy. Ask your doctor whether you should take a vitamin supplement if you're not sure you're getting enough nutrients.
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How does exercise help breast cancer-related fatigue?
But that sort of inactivity can lead to feelings of anxiety, depression, weakness, and further fatigue. If you that happens or you feel out of breath, you're overdoing it.
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How common is fatigue with breast cancer?
That's one of the most common side effects of the disease and treatments for it. Fatigue isn't the same as being tired. Tiredness happens to everyone, and a good night's sleep usually re-energizes you. Depression and fatigue often go hand in hand, but it may not be clear which started first. Ask your doctor whether you should take a vitamin supplement if you're not sure you're getting enough nutrients.
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How can I save up energy to combat fatigue?
Changing your activities can help you save energy. Figure out your level of energy. Ask family members or friends to help you with tasks when possible. A moderate pace is better than rushing through your day. Balance periods of rest and work. Use your energy only on important tasks. Schedule rest before you become fatigued -- frequent, short breaks are helpful. When you sit, use a chair with good back support. Sit up with your back straight and your shoulders back. When you have to lift something, bend your knees and use your leg muscles to lift, not your back. Limit work that requires reaching over your head or that adds to muscle tension. Change where you store items to reduce trips or reaching. Rather than moving a large load, break it into smaller ones, or use a cart. Avoid too-hot or too-cold temperatures. Don't take long, hot showers or baths. Your cancer and treatments may make you feel drained, leaving you lying in bed or sitting in chairs for hours.
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How does chemotherapy cause breast cancer fatigue?
That's one of the most common side effects of the disease and treatments for it. Tumor cells steal calories and nutrients from normal cells, and that leads to tiredness that won't seem to let up. Treatments can cause fatigue, too: Chemotherapy . Any chemo drug can cause you to have fatigue. It lasts for a few days in some people, while others say they have it throughout treatment or even afterward.
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How do fluids affect breast cancer-related fatigue?
Get plenty of protein. Drink plenty of fluids. That will help you avoid fatigue that comes from dehydration. Be sure to let your doctor or nurse know if you have: Shortness of breath Pain Side effects from treatments (such as nausea, vomiting, diarrhea, or loss of appetite) Anxiety or nervousness Depression
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How soon can you wear contacts if you have pinkeye?
The symptoms may last a week or 10 days, maybe longer, but they usually go away without your having to go to the doctor. You may need to throw away your contact lenses and case, because bacteria or viruses may be living in it and you can reinfect yourself If the problem is allergic conjunctivitis, it's very important to wash clothes and pillowcases often.
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Do I have to go to the doctor for pinkeye?
If you have pinkeye, or your child has it, you may be tempted to rush to a doctor right away. But that may not be necessary. The symptoms may last a week or 10 days, maybe longer, but they usually go away without your having to go to the doctor.
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How do you treat pinkeye at home?
If you only have pinkeye in one eye, keep the compress away from the other one, or it could get infected. If a warm compress feels better, then use warm water. Don't make it too hot – that could make your pinkeye worse and burn your eyelid skin. Use a compress for a few minutes at a time, several times a day. Make sure no one else uses the cloth. You may need to throw away your contact lenses and case, because bacteria or viruses may be living in it and you can reinfect yourself If the problem is allergic conjunctivitis, it's very important to wash clothes and pillowcases often. Try not to touch your eyes. It's also helpful to change towels and pillowcases often, and use hot water when you wash them.
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What can you do to prevent pinkeye?
There are some easy steps you can take to ease the symptoms of pinkeye. The two most important things for everyone in your household to remember are: Wash your hands, and often. Try not to touch your eyes. It's also helpful to change towels and pillowcases often, and use hot water when you wash them. Never share towels or pillows with someone who has pinkeye.
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Can I eat salt if I have hemorrhoids?
That's the advice everyone gets about hemorrhoids -- and it's good. Too much fiber too fast can cause gas and bloating, so add a little bit to your diet at a time if you're not used to it. You'll also need to drink more fluids to help your body use that fiber: 8-10 large glasses (at least a half-gallon) of water every day.
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Can what I eat affect my hemorrhoids?
Let's take a look at specific foods that can help this painful problem and ways to work them into your meals. Foods with little fiber can cause or make constipation (and therefore hemorrhoids) worse, so it's best to limit how much you eat of them.
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How can you prevent running injuries?
By taking a few precautions and planning, you can prevent many common running injuries. Create a running plan: Before beginning a running routine, talk to a trainer. Also, warm up for five minutes -- by walking, for example -- before you start stretching. Strength train: Add weight training and ab exercises to your routine. Cross train: Mix up your fitness routine. Dress in layers. Be shoe smart: Wear proper-fitting socks and shoes with good support. Run wisely: Run on a flat, smooth surface and avoid steep hills until your body gets used to the activity. Weather matters: Monitor the weather conditions before you go for a run. Stay hydrated: Make sure you drink an extra 1 1/2 to 2 1/2 cups of water on the days you run.
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How can you treat common running injuries?
If pain and discomfort continues, see your health care provider. Rest: Take it easy. Choose alternative ways to exercise while you heal, such as swimming or cycling. Ice and cold therapy: Apply ice packs to reduce pain, inflammation, and swelling. Compression: Wrap the affected area with tape and use splints and supports to control swelling and stabilize the affected area. Elevate: If you sprain your ankle or hurt your foot, elevate it to reduce swelling. Stretch: To reduce pain and tension of the affected area, gently stretch and massage the injured area. Pain relievers: Take over-the-counter pain relievers, such as acetaminophen ( Tylenol) or anti-inflammatory medications, such as ibuprofen ( Advil, Motrin) and naproxen ( Aleve), as recommended by your health care provider to relieve pain and inflammation. Don't try to push through pain. If you notice discomfort, take a break from running.
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What is runner's knee?
This is a common overuse injury. When that happens, you may feel pain around the kneecap, particularly when: Going up or down stairs Squatting Sitting with the knee bent for a long time 2. It often happens when the foot twists or rolls inward.
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What are common running injuries?
It's often due to working too hard before your body gets used to a new activity. Ankle sprain.
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How are sinus headaches treated?
You might take antibiotics, as well as antihistamines or decongestants for a short time. You can also use inhaled nasal decongestants, but only for up to 3 days. Longer use can make your symptoms worse. You usually have to treat the two conditions separately.
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What is dwarfism?
Although other groups may extend the criteria for certain forms of dwarfism to 5 feet, the average height of an adult with dwarfism is 4 feet. This is a fatal condition that usually results in miscarriage.
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What is the treatment for autoimmune inner ear disease?
To diagnose AIED, your doctor will ask questions about your health and medical history, do a physical exam, and give you a hearing test. High doses of steroids have been shown to work well for AIED, but they have many side effects. So you probably won't take them for more than a few weeks. After you take the steroids, your doctor may prescribe a medication that can calm down your immune system. Other drugs like azathioprine ( Imuran), cyclophosphamide ( Cytoxan), and methotrexate are sometimes used for this.
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What treatments exist for autoimmune inner ear disease (AIED) other than steroid medications?
It can cause dizziness, ringing in your ears, and hearing loss. She'll also test your balance, which can show how well your inner ear is "talking" to your brain. There, the brain turns them into sound. Part of the cochlear implant sits behind your ear. The other part is put under your skin during surgery. As doctors learn more about AIED, more treatment options may be possible. These include drugs that work better with fewer side effects as well as gene therapy. New genes may be used to help damaged ear cells start working again.
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How is osteoporosis treated?
These drugs help maintain bone density and can reduce fracture risk. If you start taking a bone-maintenance drug, be sure your doctor knows about all other medicines you are on. Some drugs can affect the bones, and your doctor may want to switch you to another drug or adjust the dose. Hormone replacement therapy ( HRT) -- either estrogen alone or a combination of estrogen and progestin -- can prevent and treat osteoporosis. However, research has shown that hormone replacement therapy increases the risk of breast cancer, heart disease, and stroke in some women.
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Where are fractures from osteoporosis most common?
Fractures from osteoporosis often occur at the hip, wrist, and/or spine. Hip fractures often require surgery. About 700,000 spinal fractures occur a year. Weak bones can lead to a compression fracture in the vertebrae, the bones that form your spine. Over time, these fractures can change the strength and shape of your spine. You may lose height. Spine fractures sometimes can lead to chronic back pain.
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How common is osteoporosis?
Many more are at high risk for the condition. About 50% of women and up to 25% of men over age 50 will break a hip or wrist, or suffer a spinal fracture due to osteoporosis. The National Osteoporosis Foundation recommends adult women age 50 and younger and adult men age 70 and younger get 400-800 IU of vitamin D and 1,000 mg of calcium daily.
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What should you do if you get depressed about erectile dysfunction (ED)?
The first step in overcoming depression is to be honest with yourself, your partner, and your doctor. After depression has been brought out into the open, coping with it will be easier and less stressful. There is no single test that can diagnose depression; however, there are certain patterns that doctors look for in order to make the diagnosis.
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How can laser surgery help treat a detached retina?
The retina is a thin layer of tissue in the back of the eye that is crucial for vision. For different reasons, it can start to peel away from the layer beneath it. If your retina has a hole or tear, but has not started to detach, you won't need those procedures. An eye surgeon points a laser beam into your eye to cause tiny burns around the hole. This creates scars or a “seal” to wall off the tear to prevent it from developing into a retina detachment.
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How can an injecting gas in the eye help with treating retinal detachment?
The retina is a thin layer of tissue in the back of the eye that is crucial for vision. For different reasons, it can start to peel away from the layer beneath it. Injecting gas in the eye is one possibility to push the retina back in original position. The doctor injects a bubble of gas into the center of your eye, which pushes the retina back. Your body will later absorb the gas over time. Doctors use this method, called pneumatic retinopexy, if the retina has just begun to detach.
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What are the risks of surgery for retinal detachment?
If you have a detached retina, you'll likely need surgery right away to raise the odds of saving your sight in that eye. The surgery itself can cause other problems, though, including: Bleeding Infection Not getting your full vision back Failure to repair the detached retina, which can mean more surgery An increase in eye pressure Before surgery, you and your doctor will talk about its risks and benefits.
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Can you avoid surgery for retinal detachment?
Injecting gas in the eye is one possibility to push the retina back in original position. If your retina has a hole or tear, but has not started to detach, you won't need those procedures. Your doctor may advise the following methods, though, to repair the hole. An eye surgeon points a laser beam into your eye to cause tiny burns around the hole. This creates scars or a “seal” to wall off the tear to prevent it from developing into a retina detachment. Freezing, which doctors call “cryopexy,” is another possibility. For this procedure, the doctor will numb your eye and then put a small, freezing probe on it. Like laser surgery, the freezing method creates a scar tissue around the hole to correct the problem. Sometimes the retina detaches with no tear. This usually happens if you have a disease or injury that causes fluid to build up behind the retina. In these rare cases, the detached retina may be fixed by treating the disease, and no surgery is needed.
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Do I need surgery for retinal detachment?
Over time, this can cause the retina to lift off the layer below it like wallpaper falling off a wall. Only a doctor can tell you if you have a retinal detachment or a retinal tear. If you do need surgery, there are different types. This usually happens if you have a disease or injury that causes fluid to build up behind the retina. That's why you need to see your doctor right away if you have sudden changes in your vision, especially if you suddenly start to see a lot more “floaters” -- these are dots or squiggles that appear before your eyes -- or you see flashes of light or a dark curtain moving into your vision.
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What is "indenting" as a treatment for retinal detachment?
The retina is a thin layer of tissue in the back of the eye that is crucial for vision. For different reasons, it can start to peel away from the layer beneath it. An eye surgeon points a laser beam into your eye to cause tiny burns around the hole. This creates scars or a “seal” to wall off the tear to prevent it from developing into a retina detachment.
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How do you use a neti pot?
You might also want to ask your family doctor or an ear, nose, and throat specialist to talk you through the process so you can get comfortable with the Neti pot before trying it on your own. Typically, to use the Neti pot or other nasal irrigation device, mix 3 teaspoons of iodide-free, preservative-free salt with 1 teaspoon of baking soda and store in a small clean container. Mix 1 teaspoon of this mixture in 8 ounces of distilled, sterile or previously boiled and cooled water. Place the spout into your top nostril, and gently pour the saline solution into that nostril.
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What drinks can cause migraines?
But doctors agree that brief changes in your brain activity bring them on. Caffeine can cause headaches. But it isn't wise to go cold turkey on your favorite drinks. That could lead to a withdrawal headache. Instead, you may need to limit your caffeine intake to no more than 200 milligrams a day. That's about one small cup of coffee. Feeling tense and worried may be enough to make your head throb.
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How is breast reconstruction without implants done?
When you use your own tissue, it's commonly called a flap procedure. There are two basic methods for the reconstruction: Pedicle or tunneling procedure. With this technique, the section of tissue being moved stays attached to its blood supply. With this technique, the tissue being moved is disconnected from its blood supply and then reconnected to vessels in its new location using microsurgical techniques. This is a more complicated procedure.
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How can you make a baby smile?
By encouraging your baby to smile, you're helping her develop self-esteem. Smile widely at her and offer a warm "hello" in that sing-song pitch parents do so well. If you're trying to get your baby to smile and can't seem to coax a grin, don't fret. Respect differences between you and your partner in the way each of you plays with the baby. Caring for baby at this age is still demanding.
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What lifestyle changes can prevent you from catching a cold if you have a medical condition?
Keep your hands away from those areas to avoid a cold. Move regularly. Aerobic exercise, which gets your heart pounding, helps increase your body's natural virus-killing cells and helps you fight off a cold. Eat healthy. Make sure your diet includes foods with lots of nutrients, like dark green, red, and yellow vegetables and fruits. But make sure your meals include lean protein, good fats, and complex carbs to keep your immune system in top shape. Don't smoke. Heavy smokers get more severe colds and more frequent ones. Heavy drinkers are more likely to get sick and also get complications from a cold. De-stress. There's some evidence that when you relax, your immune system gets stronger. Take time to learn how, and use those techniques throughout your day.
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How does having a cold affect you if you have HIV/AIDS?
If you have complications from your cold, such as lung infections, it makes it hard to take in oxygen efficiently. When you get sick, you're also more likely to get complications such as pneumonia. For in-depth information, see HIV/ AIDS and Colds.
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How does having a cold affect you if you have heart disease?
If you have it, a cold can make your symptoms worse. When that happens, your heart works even harder to pump oxygen-rich blood throughout the body.
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Should I change my diet for my eye medication?
If you have any questions about your medication, ask your doctor. Some foods can increase the potency of drugs. And some drugs need to be taken with food so that your stomach won't get upset.
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What should I be aware of when taking eye medication?
Don't share your medications with others. If you store your medications in a container, label it with the drug name, dose, frequency, and expiration date. Know when your medications will run out. Buy your medications at the same pharmacy, if you can. If you have any questions about your medication, ask your doctor.
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What are the stages of pancreatic cancer?
Stage is a term used in cancer treatment to describe the extent of the cancer's spread. The stages of pancreatic cancer are used to guide treatment and to classify patients for clinical trials. The stages of pancreatic cancer are: Stage 0: No spread. Pancreatic cancer is limited to top layers of cells in the ducts of the pancreas. The pancreatic cancer is not visible on imaging tests or even to the naked eye. Stage I: Local growth. Pancreatic cancer is limited to the pancreas, but has grown to less than 2 centimeters across (stage IA) or greater than 2 but no more than 4 centimeters (stage IB). Stage II: Local spread. Pancreatic cancer is over 4 centimeters and is either limited to the pancreas or there is local spread where the cancer has grown outside of the pancreas, or has spread to nearby lymph nodes. The tumor may have expanded into nearby major blood vessels or nerves, but has not metastasized to distant sites. Stage IV: Confirmed spread. Pancreatic cancer has spread to distant organs.
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What are the side effects of radiation and chemotherapy for pancreatic cancer?
Chemotherapy ("chemo") kills pancreatic cancer cells in the main tumor as well as those that have spread widely. Radiation therapy is done during a series of daily treatments, usually over a period of weeks. Treatment consists of chemotherapy with or without radiation therapy.
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How effective is radiation therapy and chemotherapy for the treatment of pancreatic cancer?
Chemotherapy ("chemo") kills pancreatic cancer cells in the main tumor as well as those that have spread widely. Radiation therapy is done during a series of daily treatments, usually over a period of weeks. Treatment consists of chemotherapy with or without radiation therapy.
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What is the best treatment for pancreatic cancer?
What is difficult is attempting to stage pancreatic cancer without resorting to major surgery. In practice, doctors choose pancreatic cancer treatments based upon imaging studies, surgical findings, and an individual's general state of well being. The stages of pancreatic cancer are: Stage 0: No spread. Pancreatic cancer is then described as follows: Resectable: On imaging tests, pancreatic cancer hasn't spread (or at least not far), and a surgeon feels it might all be removable.
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How is the stage of pancreatic cancer determined?
What is difficult is attempting to stage pancreatic cancer without resorting to major surgery. Imaging tests like CT scans and ultrasound provide some information, but knowing exactly how far pancreatic cancer has spread usually requires surgery.
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How are stages used to describe pancreatic cancer?
The stages of pancreatic cancer are easy to understand. The stages of pancreatic cancer are: Stage 0: No spread.
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What retinoids are used to treat skin conditions?
Coal tar is used to treat conditions including seborrheic dermatitis (usually in shampoos) or psoriasis. It reduces skin cell growth. It causes severe birth defects and should not be used if you are planning to become pregnant, are pregnant or breastfeeding.
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When should I call my doctor about the color of my baby's bowel movements?
Let your baby's doctor know if you see: Poop that stays chalky white. Poop that is tarry black. There may be blood in his digestive tract that has turned dark as it traveled through the intestines. You don't need to worry about green, orange, and yellow stools. They are par for the course and rarely a sign of a digestive problem.
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I’m having genital herpes outbreaks. What are some questions to ask my doctor?
Can I still plan to have children? Would I benefit from taking herpes suppression drugs every day, or should I take medication only when I have flare-ups? Which drug would be the best choice for me, and why? What are the possible side effects? Is there anything else I can use to relieve my symptoms? What can trigger outbreaks? Can I make lifestyle changes to help prevent them? How often should my long-term partner be tested? Can you recommend a support group or a counselor to help me work through this?
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I’ve just been diagnosed with genital herpes. What are some questions to ask my doctor?
What type of herpes virus do I have? Should I be tested for other sexually transmitted diseases? How can I keep my partner from becoming infected? How soon should my partner be tested? Will herpes complicate any other health problems I have? Can I still plan to have children? Would I benefit from taking herpes suppression drugs every day, or should I take medication only when I have flare-ups? Can you recommend a support group or a counselor to help me work through this?
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My partner has genital herpes. What are some questions to ask my doctor?
How often can I expect to have symptoms? Can I still plan to have children? How often should my long-term partner be tested? Can you recommend a support group or a counselor to help me work through this? If I have been infected, how long would it take for the virus to show up in tests? Should I be tested for other sexually transmitted diseases? What can we do to reduce the risk? What can I do to help my partner manage the condition?
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How can scheduling my bathroom trips help my OAB?
Ask your doctor if you should limit how much you drink at certain times of the day. This way, you train yourself to pee at the same times every day.
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How can Kegel exercises help your OAB?
They also build up the muscle that controls the flow of urine from your body. When it works like it should, it helps you to hold your pee until you can get to the bathroom. When it doesn't, you have leaks. To do Kegels, pretend you're going to pee, then squeeze the muscles you'd use to stop it. You'll have to do them a few times a day for 6 to 8 weeks before you see a change in your OAB symptoms. Sit still, and squeeze your pelvic floor muscles several times in a row.
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What is double voiding?
Hold your pee when you feel like you need to go. It'll help make sure your bladder's empty. That way, you can avoid a quick trip back to the bathroom.
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What is mixed dementia?
There are many different types of dementia. The most common combination is Alzheimer's disease and vascular dementia.
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What is Wernicke-Korsakoff syndrome?
Your loved one might have: Memory and concentration problems Poor judgment Confusion Mood swings Depression Sleep problems Twitching or jerky muscles Trouble walking This type of dementia is caused by a buildup of fluid in the brain. It most commonly happens in people who are long-term heavy drinkers. The dementia symptom that's most common with this condition is a problem with memory. Usually a person's problem-solving and thinking skills aren't affected.
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What are the symptoms of Alzheimer's disease?
It will get worse over time. Your friend or relative might: Be confused about where he is or what day or year it is Have problems speaking or writing Lose things and be unable to backtrack to find them Show poor judgment Have mood and personality changes If a relative or friend of yours gets this type of dementia, it's usually because he's had a major stroke, or one or more "silent" strokes, which can happen without him realizing it.
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What is dementia?
!s_sensitive, chron ID: $('article embeded_module[type=video][align=top]:eq(0)').attr('chronic_id'), continuous Play: true, cp Options: { flyout: true }, display Ads: true, mode: 'in-article', sticky: true }) }); }); } else { $(function(){ $('.responsive-video-container').remove(); }); } Dementia itself is not a disease, but a syndrome; its symptoms are common to several brain diseases. It will get worse over time. But medications might slow that decline and help with symptoms, such as behavior changes. There are many different types of dementia. Your loved one's treatments will depend on the type he has. The dementia symptom that's most common with this condition is a problem with memory.
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Can hormonal changes cause acne in teens?
While the symptoms of acne vary in severity, you'll notice these signs on areas of your body with the most oil glands (the face, neck, chest, back, shoulders, and upper arms): Clogged pores (pimples, blackheads, and whiteheads) Papules (raised lesions) Pustules (raised lesions with pus) Cysts (nodules filled with pus or fluid) The least severe type of acne lesion is the whitehead or blackhead. Because acne is linked to hormones, some oral contraceptives (birth control pills) may help.
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How do I know if I have food intolerance, or a food allergy?
A doctor can help you know for sure. Food Allergy: Usually comes on suddenly Small amount of food can trigger Happens every time you eat the food Can be life-threatening Food Intolerance: Usually comes on gradually May only happen when you eat a lot of the food May only happen if you eat the food often Is not life-threatening A food allergy and an intolerance both can cause: Nausea Stomach pain Diarrhea Vomiting When a food irritates your stomach or your body can't properly digest it, that's an intolerance. Your doctor can find out if you have an allergy or intolerance.
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What can help me figure out if I have a food allergy or intolerance?
These clues can help you figure out if it is an allergy or intolerance. Have allergy tests done. Learn which foods -- and how much -- cause you to have symptoms.
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How can I ease my food allergy symptoms?
You may have these symptoms: Gas, cramps, or bloating Heartburn Headaches Irritability or nervousness A food allergy happens when your immune system mistakes something in food as harmful and attacks it. When you eat out, ask your server about how your meal will be prepared. It may not always be clear from the menu whether some dishes contain problem foods. Learn to read food labels and check the ingredients for trigger foods. Don't forget to check condiments and seasonings. They may have MSG or another additive that can cause symptoms.
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Why is high blood pressure bad for you?
That added stress can raise your chances for a heart attack or stroke. Over time, problems in your arteries could cut back on blood flow. And since all of the tissues and organs in your body need blood to work well, that means things like your brain, your kidneys, your eyesight, and your sex life can be affected, too. By living with healthy habits and taking medication to get or keep your blood pressure down now, you may prevent long-term problems. Your heart is a muscle, and it needs blood, too. High blood pressure is a leading cause of stroke.
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How can high blood pressure affect your eyes?
High blood pressure changes that. That's where fatty bits, called plaque, get caught and build up. This could lead to kidney failure. You could also lose your sight when your optic nerve doesn't get enough blood.
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How can high blood pressure affect your brain?
Why is high blood pressure a big deal? Depending on what part of your brain loses blood and what it does, you could have problems with language, vision, movement, or anything else your brain controls. It could be temporary if the blood flow is restored, or the damage may be permanent if the cells die. A lessened blood supply to the brain can also keep you from thinking clearly and remembering. It can cause a condition called vascular dementia.
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How can high blood pressure affect your arteries?
Over time, problems in your arteries could cut back on blood flow. High blood pressure changes that. The extra force of the blood can damage the cells on the inside walls of your arteries. If the pressure doesn't let up, it can cause tears in the lining so it's not smooth anymore. That's where fatty bits, called plaque, get caught and build up. Blood can't move as well around these clogs, which can even block arteries. These deposits can also make the walls stiff so it's harder to move the blood. This damage can make the artery wall stretch and bulge out like a balloon. The bump is called an aneurysm. It can break open and bleed. When its supply lines can't deliver enough, you could have: Irregular heartbeat (arrhythmia) Chest pain (angina) Heart attack To push blood through stiff or clogged arteries, your heart has to work harder.
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How can high blood pressure affect your heart?
Over time, problems in your arteries could cut back on blood flow. Your heart is a muscle, and it needs blood, too. When its supply lines can't deliver enough, you could have: Irregular heartbeat (arrhythmia) Chest pain (angina) Heart attack To push blood through stiff or clogged arteries, your heart has to work harder. An overworked heart can become larger than normal. Then the walls of the heart muscle lose strength and can't pump blood well. This could lead to a heart attack or heart failure. The chances are greater if you already have heart problems.
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What is an immunoglobulin test?
Some conditions cause your body to make too many or too few immunoglobulins. Having too few immunoglobulins in your blood gives you a greater chance of getting infections. Having too many could mean you have allergies or an overactive immune system. Your body makes a few different types of immunoglobulin antibodies, including these: Immunoglobulin A: Ig A antibodies are found in the mucous membranes of the lungs, sinuses, stomach, and intestines. Immunoglobulin M: Your body makes Ig M antibodies when you are first infected with new bacteria or other germs. This can be caused by: Medicines that weaken your immune system, such as steroids Diabetes complications Kidney disease or kidney failure A weakened immune system that you were born with or developed (as with HIV/ AIDS) Just because your immunoglobulin level is high or low doesn't mean you have one of these conditions.
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What should you do if your baby loses consciousness due to choking?
Take the object out of his mouth only if you can see it. Never do a finger sweep unless you can see the object in the child's mouth.
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How can collagen creams smooth wrinkles?
In young skin, the collagen framework is intact and the skin remains moisturized and elastic. A moisturizer with or without collagen cannot penetrate the skin and is not designed to be absorbed. No moisturizer can undo the effect of collagen loss and make wrinkles disappear.
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How can comprehensive dialectical behavioral therapy (DBT) improve your life skills?
Cognitive behavioral therapy tries to identify and change negative thinking patterns and pushes for positive behavioral changes. Researchers are investigating whether DBT may be effective in treating these conditions: mood disorders binge eating ADHD post-traumatic stress disorder Comprehensive DBT focuses on four ways to enhance life skills: Distress tolerance: Feeling intense emotions like anger without reacting impulsively or using self-injury or substance abuse to dampen distress. Emotion regulation: Recognizing, labeling, and adjusting emotions. Mindfulness: Becoming more aware of self and others and attentive to the present moment. Interpersonal effectiveness: Navigating conflict and interacting assertively.
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What conditions does dialectical behavioral therapy (DBT) treat?
Cognitive behavioral therapy tries to identify and change negative thinking patterns and pushes for positive behavioral changes. Dialectical behavioral therapy focuses on high-risk, tough-to-treat patients. DBT was initially designed to treat people with suicidal behavior and borderline personality disorder. Researchers are investigating whether DBT may be effective in treating these conditions: mood disorders binge eating ADHD post-traumatic stress disorder Comprehensive DBT focuses on four ways to enhance life skills: Distress tolerance: Feeling intense emotions like anger without reacting impulsively or using self-injury or substance abuse to dampen distress.
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How can dialectical behavioral therapy (DBT) help treat borderline personality disorder?
Cognitive behavioral therapy tries to identify and change negative thinking patterns and pushes for positive behavioral changes. Dialectical behavioral therapy focuses on high-risk, tough-to-treat patients. Patients who undergo DBT have seen improvements such as: less frequent and less severe suicidal behavior shorter hospitalizations less anger less likely to drop out of treatment improved social functioning Substance abuse is common with borderline personality disorder. DBT helps substance abusers with borderline personality disorder but hasn't proven effective for addiction alone.
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How can arthritis cause hip pain?
Arthritis leads to inflammation of the hip joint and the breakdown of the cartilage that cushions your hip bones. The pain gradually gets worse. People with arthritis also feel stiffness and have reduced range of motion in the hip. This is a rip in the ring of cartilage (called the labrum) that follows the outside rim of the socket of your hip joint.
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How can you get hip pain?
Whenever you use the hip (for example, by going for a run), a cushion of cartilage helps prevent friction as the hip bone moves in its socket. Despite its durability, the hip joint isn't indestructible. With age and use, the cartilage can wear down or become damaged. Muscles and tendons in the hip can get overused. Bones in the hip can break during a fall or other injury. Any of these conditions can lead to hip pain. Hip labral tear. This is a rip in the ring of cartilage (called the labrum) that follows the outside rim of the socket of your hip joint.
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How can muscle or tendon strain cause hip pain?
Muscles and tendons in the hip can get overused. When bursae get inflamed, they can cause pain.
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What is the best way for children to avoid getting the flu?
The best way is to get a yearly vaccination. The CDC says all people 6 months and older should get one. Pregnant women and caregivers of children younger than 6 months or of children with certain health conditions should get the vaccine. Don't give aspirin to children or teenagers.
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How can you prepare for bone mineral density test?
She may recommend it if you meet any of the following: You're a woman 65 or older You're a postmenopausal woman 50 or older You're a woman at the age of menopause and have a high chance for breaking bones You're a woman who has already been through menopause, younger than 65, and have other things that give you a higher chance of osteoporosis You're a man 50 or older with other risk factors You break a bone after 50 You've lost more than 1.5 inches of your adult height Your posture has gotten more hunched You're having back pain without any cause Your periods have stopped or are irregular although you're neither pregnant nor menopausal You've gotten an organ transplant You've had a drop in hormone levels Some types of prescription drugs can cause bone loss. Don't take calcium supplements for 24 hours before the exam. The contrast dye could interfere with your bone density test. Avoid wearing clothes with metal zippers, belts, or buttons.
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What type of bone mineral density test is central dual X-ray absorptiometry (DXA)?
They are: Central DXA: This test looks at your spine and hip bones. It tends to be more accurate. They are also used for larger people who cannot get the central DXA because of weight limits.
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How does the bone mineral density test work?
The X-rays measure how much calcium and minerals are in a part of your bone. The more minerals you have, the better. That means your bones are stronger, denser, and less likely to break. The lower your mineral content, the greater your chance of breaking a bone in a fall. Based on how much the X-rays change after passing through your bones, it comes up with an image of your skeleton. Here's what the T score means: ● -1 and above: Your bone density is normal ● -1 to -2.5: Your bone density is low, and it may lead to osteoporosis ● -2.5 and above: You have osteoporosis Z score: This allows you to compare how much bone mass you have compared with other people of your age, gender, and size.
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How do chiropractors treat ADHD?
It's based on the thought that the bones of the skull can become misaligned, causing unequal pressure on different parts of the brain. They say this causes the brain to work improperly. To treat it, the chiropractor does adjustments that put the skull bones back to their proper position. But most doctors believe the bones of the skull do not move, so they cannot be misaligned. Neurofeedback is based on findings that people with ADHD have more theta waves than other people.
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What is the Feingold diet and how does it help ADHD symptoms?
You may wonder if there's something besides medicine or behavior therapy you can do to help your child with ADHD. The Feingold Diet cuts out artificial colorings, flavorings, and preservatives to decrease hyperactivity. While most scientific studies have disproved Feingold's theory, some parents who have tried it say they noticed an improvement in their child's behavior.
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How does neurofeedback for ADHD work?
Neurofeedback teaches a person with ADHD how to change brain waves to focus better. Scientists can study these to look for patterns. When their brainwaves reach the right frequency, the health professional lets them know. Through training and practice, they can ultimately learn how to change brain waves on their own.
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What's the bottom line on the "Eat to Live" diet plan?
The Final Word This plan is ideal for vegans and veggie lovers who enjoy large volumes of raw and cooked produce. It requires lots of time in the kitchen and plenty of fresh produce, which can be costly. People who love sweets, dairy, meat, and eggs won't be satisfied on the plan. The absence of dairy during the first 6 weeks of the plan and limited amount of whole grains and oils, are a possible concern. Your doctor or a dietitian can let you know what you need to do to get all the vitamins and minerals you need while on this plan, especially during the strictest phase.
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What tests can screen for Cushing’s syndrome?
You can get Cushing's syndrome when there's too much cortisol in your body for too long. Your doctor will probably also recommend some of these tests to help screen for Cushing's syndrome if she suspects you have it: 24-hour urinary free cortisol test. This common test collects your urine for 24 hours to measure how much cortisol is in it. Dexamethasone suppression test . You'll take a low-dose steroid pill at 11:00 p.m. and then take a blood test in the morning to see how much cortisol your body still makes. Late-night salivary cortisol level. This test measures cortisol in your saliva.
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How should I take care of myself if I have Cushing's syndrome?
Most cases of Cushing's syndrome can be cured, though it may take some time for your symptoms to ease up. You can get Cushing's syndrome when there's too much cortisol in your body for too long. Let your family and friends know what you're going through. Ask for their support, and let them know how they can help. Take time for the people and activities you enjoy. It's OK to say no and set limits, so you keep your energy up. If you're feeling overwhelmed, talk to a counselor or therapist. Partner with your doctor on that, and tell your doctor how you're feeling.
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What are the symptoms of heel spurs?
Although heel spurs are often painless, they can cause heel pain. But heel spurs can be associated with intermittent or chronic pain -- especially while walking, jogging, or running -- if inflammation develops at the point of the spur formation. In general, the cause of the pain is not the heel spur itself but the soft-tissue injury associated with it. Many people describe the pain of heel spurs and plantar fasciitis as a knife or pin sticking into the bottom of their feet when they first stand up in the morning -- a pain that later turns into a dull ache. They often complain that the sharp pain returns after they stand up after sitting for a prolonged period of time.
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What are the side effects of palliative care for advanced prostate cancer?
One of the most important goals of palliative care is easing the physical symptoms of the cancer itself and any side effects from treatment. Your palliative care team may recommend exercise and other lifestyle changes that can give you more energy. They may also suggest drugs, changes in diet, physical therapy, or deep breathing to handle other side effects such as nausea, vomiting, trouble breathing, sleeping problems, and lack of appetite. Sometimes chemotherapy, radiation therapy, and surgery are considered "palliative" because they ease pain by shrinking tumors. The goal of all of these is to make your life more comfortable.
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How can palliative care benefit patients with advanced prostate cancer?
Your primary care doctor may also be involved in the palliative care you get. One of the most important goals of palliative care is easing the physical symptoms of the cancer itself and any side effects from treatment. Experts can recommend support groups and counselors to help you manage depression, fear, and anxiety. They can also help you open the doors of communication with your partner to talk about sensitive issues like sex. Chaplains and other palliative care professionals can discuss spiritual or religious issues. They can even help you achieve lifelong goals. You may also be worried about having enough money and navigating the insurance maze. You might need legal advice about wills and advanced directives. Members of your palliative care team can offer assistance directly or can tell you where to get financial and legal help. They can also tackle transportation and housing issues if you have family members visiting from out of town. Palliative care can also help your family, friends, and caregivers manage their stress.
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Can a palliative care team help me with practical and family support for my prostate cancer?
When you have advanced prostate cancer, you can turn to palliative care to manage your symptoms and get the emotional support you need. Your primary care doctor may also be involved in the palliative care you get. Some of the prostate cancer symptoms you can get help with are: Trouble peeing or needing to pee often Problems with erections or ejaculation Loss of sex drive Pain in your lower back, hips, and upper thighs Different pain relief drugs can help, and palliative care specialists are trained to spend time to pick the right medicine for your needs. They can also help you open the doors of communication with your partner to talk about sensitive issues like sex.
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What side effects of of prostate cancer treatment can palliative care help me with?
One of the most important goals of palliative care is easing the physical symptoms of the cancer itself and any side effects from treatment. Your palliative care team may recommend exercise and other lifestyle changes that can give you more energy. They may also suggest drugs, changes in diet, physical therapy, or deep breathing to handle other side effects such as nausea, vomiting, trouble breathing, sleeping problems, and lack of appetite.
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What is venous thromboembolism (VTE)?
But clotting can be a serious problem when it happens where it shouldn't, like in your veins, where a clot can cut off your blood flow. That's called a venous thromboembolism ( VTE). VTEs are dangerous, but they're treatable -- and there's a lot you can do to lower the odds you'll get one. It can cut off the flow of blood. This helps him see if there's a clot in your lungs.
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What are some grooming tips if you have Parkinson's disease?
Do all of your grooming (shaving, drying your hair, etc.) Use toothbrushes with built-up handles or use an electric toothbrush.
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What are cleaning tips for Parkinson's disease?
Also choose clothing that opens in the front, not the back so you don't have to reach behind you. Use a long-handled sponge or scrubbing brush. In the bathroom, use an elevated toilet seat and/or safety rails to assist standing from a low surface.