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Deluxe fisherman's stew |
Main Ingredients:
1 28 oz (784 grm). can whole tomatoes, plus juice (crush by hand) 1 8 oz (224 grm). can tomato sauce 1 medium onion, chopped 1 cup (225 ml) white wine 1/3 cup (80 ml) olive oil 3 cloves garlic, chopped 1/2 cup (125 ml) parsley, chopped 1 green pepper, chopped 1 jalapeno pepper, seeded, de-ribbed, chopped (optional) salt and pepper to taste 1 tsp (5 ml) thyme 2 tsp (10 ml) basil 1 tsp (5 ml) oregano 1/2 tsp (2 ml) paprika 1/2 tsp (2 ml) cayenne pepper SEAFOOD: 1 deboned and cubed filet of seabass, cod or other whitefish 1 doz. prawns 1 doz. scallops 1 doz. mussels 1 doz clams
Cooking Preparation of the Recipe:
Place all ingredients EXCEPT seafood in crockpot. Cook 6-8 hours on low. 30 minutes before serving, add your seafood. Turn heat to high at this time. Stir occasionally and very gently. Comments Use your own personal preferences when it comes to the seafoods. You may add water to this recipe to thin out but the thicker version is very good. Serve with sourdough bread and dunk away.
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Catfish fillets (baked) |
Main Ingredients:
1 1/2 lb Catfish fillets 2 Egg whites 1 tb Grated onion 1/4 ts Dry mustard 2 tb Butter or margarine 1 c Milk 1 tb Lemon juice 2 tb Sour cream 1 Clove garlic 1/4 ts White pepper 2 tb Flour 4 ts Prepared horseradish
Cooking Preparation of the Recipe:
Arrange fish on baking pan sprayed with nonstick cooking spray. Sprinkle with lemon juice. In small bowl beat egg whites until soft peaks form. Fold in sour cream, onion, garlic, mustard and 1/8 teaspoon white pepper. Spoon some of mixture on top of each fillet. Bake at 375°F for 20 minutes or until fish is opaque or skewer glides easily through flesh. Meanwhile in small saucepan melt butter. Blend in flour until smooth. Stir in milk, horseradish and remaining 1/8 teaspoon white pepper. Cook and stir over medium heat until mixture is bubbly and slightly thickened. Serve over fish.
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] |
Zesty fish stew |
Main Ingredients:
1 medium onion, thinly sliced
2 cloves garlic, finely chopped
1 tablespoon chile powder
3 cups chicken broth
1 (4-ounce) can chopped green
chiles, undrained
3 cups coarsely chopped tomatoes
(about
4 medium)
1 cup chopped green bell pepper
(about
1 medium)
1 cup frozen cooked cleaned shrimp
1 pound frozen cod or other lean fish
fillet, partially thawed and cut
into 1-inch pieces
1-1/2 cups plain nonfat yogurt
Chopped fresh cilantro or parsley
leaves
Cooking Preparation of the Recipe:
Spray nonstick Dutch oven with nonstick cooking spray. Cook onion and garlic in Dutch oven about 5 minutes, stirring frequently, until onion is tender. Stir in chile powder. Cook 2 minutes, stirring frequently. Stir in broth and chiles. Heat to boiling; reduce heat. Cover and simmer 20 minutes.
Stir in tomatoes, bell pepper, shrimp and fish. Heat to boiling; reduce heat. Cover and simmer about 5 minutes or until fish flakes easily with fork and shrimp are heated through. Gradually stir in yogurt; heat just until hot (do not boil). Sprinkle with cilantro. 8 servings
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] |
Yellowfin tuna with pear salsa |
Main Ingredients:
Pear Salsa
6 small yellowfin tuna or other lean
fish fillets (about
1-1/2 pounds)
PEAR SALSA
1-1/2 cups chopped unpeeled pear
(about
1 large)
2 tablespoons chopped green onions
2 tablespoons chopped fresh cilantro
leaves
2 tablespoons chopped hot yellow
chiles (about
1 medium)
2 tablespoons lemon juice
2 teaspoons grated lemon peel
1/2 teaspoon salt
Cooking Preparation of the Recipe:
Prepare Pear Salsa. Set oven control to broil. Spray broiler pan rack with nonstick cooking spray. Place fish fillets on rack in broiler pan. Broil with tops about 4 inches from heat about 5 minutes or until fish flakes easily with fork. Top with salsa. 6 servings
PEAR SALSA
Mix all ingredients in small glass or plastic bowl. Cover and refrigerate 1 hour.
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] |
Wild rice and walleye salad |
Main Ingredients:
3/4 cup frozen (thawed) cranberry juice
cocktail concentrate
3 tablespoons cider vinegar
1/4 teaspoon salt
1/4 teaspoon pepper
3 cups 1-inch pieces cooked walleye
pike or other lean fish fillets
(about
1 pound)
3 cups cooked wild rice
2 cups shredded spinach
1-1/2 cups chopped celery (about
2 large stalks)
3/4 cup sliced onions (about
2 small)
3/4 cup finely chopped carrots (about
1-1/2 medium)
1/4 cup chopped dried cranberries or
raisins
2 tablespoons chopped fresh chives
Cooking Preparation of the Recipe:
Mix juice concentrate, vinegar, salt and pepper in large bowl. Add remaining ingredients; toss. Cover and refrigerate at least 1 hour. 6 servings
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Warm mahimahi salad |
Main Ingredients:
1/3 cup thinly sliced green onions
1/2 cup orange juice
2 tablespoons lemon juice
1 teaspoon finely chopped gingerroot
2 teaspoons reduced-sodium soy sauce
1/4 teaspoon pepper
1-1/2 pounds mahimahi fillets, skinned,
or other lean fish fillets,
cut into
6 serving pieces
6 cups bite-size pieces spinach
3 medium oranges, peeled and thinly
sliced
1 small cucumber, sliced
1 tablespoon vegetable oil
Cooking Preparation of the Recipe:
Mix onions, orange juice, lemon juice, gingerroot, soy sauce and pepper in shallow glass or plastic dish. Add fish fillets; turn to coat with marinade. Cover and refrigerate at least 2 hours.
Set oven control to broil. Spray broiler pan rack with nonstick cooking spray. Remove fish from marinade; reserve marinade. Place fish on rack in broiler pan. Broil with tops about 4 inches from heat 4 minutes; turn. Broil 5 to 7 minutes longer or until fish flakes easily with fork. Arrange spinach, oranges and cucumber on dinner plate. Place fish on spinach mixture. Pour marinade and oil into 1-quart saucepan. Boil until reduced to 1/2 cup. Pour over fish. 6 servings
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] |
Tuna carpaccio |
Main Ingredients:
2 lb. tuna loin
black peppercorns, crushed, to taste
red peppercorns, crushed, to taste
mustard seed, crushed, to taste
parsley, chopped, to taste
Cooking Preparation of the Recipe:
Trim tuna loin to create round cylinder approximately 2-1/2-x-10-in.; reserve trim for tartare. Combine peppercorns and mustard seed; roll tuna in mixture to coat. Place tuna in hot griswold pan; sear quickly on all sides. Remove from heat; sprinkle with parsley. Wrap tightly in plastic wrap; shock in ice water.
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] |
Tuna and artichoke pasta |
Main Ingredients:
1 (9-ounce) package frozen artichoke
hearts
1 (10-ounce) package frozen green
peas
1 medium onion, sliced
1/2 cup diagonally sliced celery (about
1 medium stalk)
1/4 cup water
1 teaspoon fresh or
1/4 teaspoon dried tarragon leaves
1/4 teaspoon pepper
2 (6-1/2 ounce) cans tuna in water,
drained and flaked
1 (2-ounce) jar diced pimientos,
drained
1 tablespoon lemon juice
3 cups hot cooked fettuccine
Cooking Preparation of the Recipe:
Rinse artichoke hearts and peas in cold water to separate; drain. Spray 10-inch nonstick skillet with nonstick cooking spray. Cook onion and celery in skillet about 5 minutes, stirring frequently, until onion is tender. Stir in artichoke hearts, peas, water, tarragon and pepper. Heat to boiling; reduce heat. Cover and simmer about 10 minutes or until vegetables are tender. Stir in tuna, pimientos and lemon juice. Heat uncovered just until tuna is hot. Toss with fettuccine. 6 servings
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] |
Good trout |
Main Ingredients:
6 (10-oz.) trout
salt, to taste
5 oz. heavy cream
1 tsp. chervil, finely chopped
1 tsp. tarragon, finely chopped
cayenne pepper, to taste
1 oz. brioche crumbs
Cooking Preparation of the Recipe:
Skin and fillet trout; reserve trimmings. Refrigerate fillets until chilled. Place trimmings in chilled blender or food processor; season with salt. Process for 30 seconds or until smooth. Add small amount of cream; process until mixed. Strain through fine sieve into stainless-steel bowl set in ice. Slowly incorporate remaining cream; whip to stiff peaks. Season with cayenne pepper. Spread thin layer of mousse over chilled fillets. Seal in plastic wrap; steam for 5 to 6 minutes. Remove plastic wrap; sprinkle with brioche crumbs. Grill until golden.
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] |
Tosa joyu dipping sauce |
Main Ingredients:
1/4 cup Japanese all-purpose soy sauce
1 tbsp. sake
2 tbsp. pre-flaked katsuobushi (dried bonito)
dash of MSG
Cooking Preparation of the Recipe:
Combine the soy sauce, sake, katsuobushi and MSG in a small saucepan and bring to a boil uncovered, stirring constantly. Strain through a fine sieve and allow to cool.
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] |
Tea smoked marinated sturgeon |
Main Ingredients:
2 fennel bulbs, fine julienne
3 tbsp. anise seeds
1 gal. water
1/2 cup anise-flavored liqueur
1/2 oz. curing salt
zest and juice of
3 lemons
3 tbsp. lemon pepper
1 (10-oz.) sturgeon fillet
Cooking Preparation of the Recipe:
Combine all ingredients except sturgeon fillet. Add fillet; marinate for 6 to 12 hours. Remove fillet from marinade; place on rack. Hot smoke to internal temperature of 130 degrees F using mixture of 80% wood chips and 20% tea leaves. Remove fillet; refrigerate until chilled.
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Summer swordfish with citrus |
Main Ingredients:
6 small swordfish or other medium-fat
fish steaks, about 1-inch thick
(about
1-1/2 pounds)
1 cup orange juice
1/4 cup chopped fresh basil leaves
2 tablespoons lemon juice
2 tablespoons lime juice
1 teaspoon grated lemon peel
1 teaspoon grated lime peel
1 teaspoon olive or vegetable oil
1/2 teaspoon salt
1/4 teaspoon pepper
Lemon wedges
Cooking Preparation of the Recipe:
Place fish steaks in shallow glass or plastic dish. Mix remaining ingredients except lemon wedges; pour over fish. Cover and refrigerate at least 30 minutes.
Heat oven to 375 degrees. Place fish with marinade in ungreased rectangular pan, 13 X 9 X 2 inches. Cover with aluminum foil and bake 10 to 15 minutes or until fish flakes easily with fork. Serve with lemon wedges. 6 servings
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] |
Sturgeon with crayfish caviar custard |
Main Ingredients:
2-1/4 lb. sturgeon
1 oz. matignon vegetables
6 crayfish, cleaned
2 oz. butter
1/2 tsp. tomato paste
Paprika, to taste
1/2 cup fish stock
7/8 cup heavy cream
1 egg
3 egg yolks
salt and pepper, to taste
nutmeg, to taste
1 oz. caviar
Cooking Preparation of the Recipe:
Place sturgeon in pan with lemons; add enough water to cover. Let stand 20 minutes. Drain. Smoke sturgeon over wood of choice for 5 minutes; refrigerate until chilled. Saute matignon vegetables and crayfish in butter; add tomato paste and paprika. Deglaze with fish stock; heat to simmering. Remove from heat. Peel crayfish tails and claws; return to stock. Reduce to desired strength. Strain; reserve stock. Chop crayfish in 1/4 in. dice, reserving tails for garnish. Place tails in 2 oz. timbales. Combine cream, egg yolks and seasonings in bowl; beat well. Pass through muslin. Add diced crayfish and caviar; fill timbales. Poach in bain marie until custard is set. Fillet sturgeon; grill to desired doneness.
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] |
Sturgeon and salmon platter |
Main Ingredients:
Salmon Mousse
Salmon Galantine
Tea Smoked Marinated Sturgeon
Marinated Cucumber and Daikon Salad
Cooking Preparation of the Recipe:
TO SERVE
Slice salmon galantine; fan on platter. Spoon marinated salad onto platter. Thinly slice sturgeon; fan over salad.
NOTES
Season: Year round
Food cost: Moderate to high
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] |
Prelude of appalachian trout |
Main Ingredients:
Smoked Trout Fillets
Trout Mousseline
Papaya-Chutney Empanadas
Papaya Chutney
Marinated Papaya
Mustard-Dill Vinaigrette with Trout Roe
Wild Greens in Wine and Fruit Vinaigrette
Cooking Preparation of the Recipe:
TO SERVE
Place assorted greens in upper left and lower left areas of 11-in. plate. Arrange marinated papaya slice so it extends from center to lower right area of plate. Use palette knife to position filled trout fillet in upper right area of plate; fillet should slightly overlap papaya. Spoon 1 tbsp. trout roe vinaigrette inside curve of papaya. Place empanada in space between wild greens.
NOTES
Season: Year round
Food Cost: Low to moderate
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] |
Sole with apples and mint |
Main Ingredients:
4 cups chopped eating apples (about
4 medium)
1/2 cup cranberry juice cocktail
2 tablespoons lemon juice
1/2 cup shredded eating apple
1/4 cup dry bread crumbs
2 tablespoons finely chopped onion
1 tablespoon finely chopped fresh or
1 teaspoon dried mint leaves
1 teaspoon grated lemon peel
1/4 teaspoon salt
1/4 teaspoon pepper
1 egg white
6 small sole or other lean fish
fillets (about
1-1/2 pounds)
Cooking Preparation of the Recipe:
Heat oven to 375 degrees. Spray rectangular pan, 13 X 9 X 2 inches, with nonstick cooking spray. Cover and cook chopped apples, cranberry juice and lemon juice in 3-quart saucepan over medium heat 10 minutes or until apples are almost tender.
Mix remaining ingredients except fish fillets. Place 2 tablespoons bread crumb mixture on center of each fish fillet; fold ends of fish over mixture. Place fish seam sides down in pan. Cover with aluminum foil and bake 10 to 12 minutes or until fish flakes easily with fork. 6 servings
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] |
Sole timbales |
Main Ingredients:
12 oz. lemon sole fillets, chilled
1 egg white
1 oz. butter, chilled
salt and pepper, to taste
4 oz. heavy cream
chervil, chopped, to taste
4 oz. Cured Salmon slices
Cooking Preparation of the Recipe:
Cut sole into medium-size pieces; place in blender or food processor. Process until smooth. With machine running, add egg white; gradually flake in butter. Add salt and pepper; pulse mix until smooth. Do not overmix. Strain through fine sieve. Place puree in stainless-steel bowl over ice bath; using a spoon, incorporate cream. Mix completely. Line 3-oz. timbale molds with plastic wrap; fill using the following sequence: sole mousse, chervil, salmon slices, chervil, sole mousse. Place filled timbales in water bath; bake at 300 degrees F until cooked through. Let cool; unmold. Refrigerate until chilled.
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] |
Smoked trout fillets |
Main Ingredients:
3 trout, 10 oz. each
1 cup Citrus Brine
4-1/2 oz. Trout Mousseline
4 oz. chicory, cherry and apple wood chips
Cooking Preparation of the Recipe:
Skin and fillet trout. Lay fillets in pan; pour citrus brine over. Marinate for 45 minutes. Arrange fillets on sheet pans; refrigerate until pellicle, or thin film, develops. Roll fillets into cornucopia shapes; pipe mousseline into. Reserve. Place wood chips in hotel pan; heat until smoking. Place wire rack over hotel pan; cover with cheesecloth, if desired, to prevent sticking. Place fillets on rack; cover with second hotel pan. Move pans to 250 degree F oven; smoke for 10 minutes.
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] |
Smoked salmon napoleon |
Main Ingredients:
Gaufrette Potatoes
Salmon Mousse
Lemon Cream
Chive Oil
ADDITIONAL INGREDIENTS
12 (1 oz.) slices smoked salmon
Cooking Preparation of the Recipe:
TO SERVE
Place 1 oz. lemon cream on plate. Place 1 gaufrette potato next to cream; place 1 salmon slice and small dollop salmon mousse on potato. Cover with second gaufrette potato; place second salmon slice and another small dollop of mousse on potato. Cover with third gaufrette potato; top with large dollop salmon mousse. Garnish plate with chive oil.
NOTES
Season: Year round
Food cost: Moderate
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] |
Smoked fish frittata |
Main Ingredients:
1/2 cup chopped red onion (about
1/2 medium)
1/4 cup chicken broth
1 tablespoon chopped fresh or
1 teaspoon dried tarragon leaves
1/4 teaspoon pepper
2 egg whites
1 (8-ounce) container
cholesterol-free egg product
1/3 cup shredded smoked whitefish,
(about
2 ounces)
1/4 cup shredded reduced-fat Monterey
Jack cheese
Cooking Preparation of the Recipe:
Spray 12 inch ovenproof skillet with nonstick cooking spray. Cook onion, broth, tarragon and pepper in skillet over medium heat about 3 minutes or until broth has evaporated. Mix egg whites and egg product; pour into skillet. Cook, stirring occasionally, until eggs are firm around edges.
Set oven control to broil. Sprinkle fish and cheese over frittata. Broil 3 inches from heat 1 to 2 minutes or until brown. Cool slightly. Carefully slide frittata onto plate. Cool 10 minutes. Cut into wedges. 8 servings
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Smoked fillets |
Main Ingredients:
4 cups water
1-1/2 cups brown sugar
1/2 cup kosher salt
6 catfish fillets
Cooking Preparation of the Recipe:
Combine water, brown sugar and kosher salt; mix well. Pour into ceramic dish or bowl. Trim catfish fillets to 6-in.-x-1-1/4-in.; reserve trim. Place fillets in brine; marinate for 1 hour. Lay oiled cheesecloth over wire rack. Fold each fillet in half, skin side out; place on covered rack. Refrigerate uncovered for 1 hour to dry fillets. Smoke fillets until light brown; finish in moderate oven. Fish should flake easily when cooked.
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] |
Smoked fillet of catfish |
Main Ingredients:
Smoked Fillets
Mango Salsa
Rillet
Sweet and Sour Cucumbers
ADDITIONAL INGREDIENTS
12 yellow squash
1 oz. Dijon-style mustard
6 small bunches mixed greens
3 oz. vinaigrette dressing
Cooking Preparation of the Recipe:
TO SERVE
Cut squash into teardrop gaufrettes. Place one gaufrette on plate with point at 6 o'clock position on plate; pipe portion of rillet on base. Place second gaufrette over first. Place mustard in pastry bag with 1/8-in. hole; pipe 2-inch curved line of mustard from base of gaufrettes toward right side of plate. Place cucumber fan at 3 o'clock position on plate with base touching mustard line. Place smoked catfish fillet at 1 o'clock position on plate, with pointed end toward center of plate. Catfish should touch top of cucumber fan. Spoon salsa into space between mustard and catfish. Dip mixed greens in vinaigrette; place between catfish and gaufrettes at about 11 o'clock position.
NOTES
Season: Year round
Food cost: Moderate
Wine notes: No wine due to vinegar in recipe.
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] |
Smoked columbia sturgeon |
Main Ingredients:
Sturgeon with Crayfish Caviar Custard
Watercress Beurre Blanc
Braised Fennel and Split Peas
Wilted Radicchio
Cooking Preparation of the Recipe:
TO SERVE
Brush watercress beurre blanc over sturgeon. Arrange sturgeon with crayfish caviar custard, braised fennel and split peas, and wilted radicchio bundles on plate.
NOTES
Season: year round
Food cost: moderate
Wine: Meursault, Montrachet, Graves Sec, Orvieto, White Burgundy, Gewurztraminer, Zinfandel.
History: Russian immigrants brought this dish to the Pacific Northwest..
Special ingredients: Sturgeon, crayfish
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] |
Real smoked catfish |
Main Ingredients:
4 cups water
1-1/2 cups brown sugar
1/2 cup kosher salt
2 (6-oz.) catfish fillets, trimmed
1/2 cup cilantro, chopped
1/2 cup olive oil
1/2 cup red bell pepper, roasted
1/4 cup brown sugar
1/2 cup water
Cooking Preparation of the Recipe:
Place water, brown sugar and salt in saucepan; heat to boiling, stirring as needed to dissolve sugar. Remove from heat; let cool. Place catfish fillets in glass dish; pour cooled brine over. Refrigerate for 1 hour.
Remove fillets from brine; place on wire rack. Refrigerate uncovered for 1 hour to dry.
Place cilantro in blender or food processor; process until smooth, adding half of olive oil. Strain through fine cheesecloth; reserve. Repeat procedure using roasted red pepper.
Using syringe, inject first cilantro, then red pepper, infusions into fillets. Refrigerate for 1 hour. Hot smoke lightly, using wood chips of choice; finish in 350 degree F oven.
Combine brown sugar and water in saucepan; heat to boiling, stirring to dissolve sugar. Let cool. Brush over fillets. Refrigerate until chilled. Cut into 1/4-in.-thick slices; serve with papaya salsa.
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] |
Seared tuna medallions |
Main Ingredients:
Medallions
Quesadilla
Apple Pineapple Relish
Teriyaki Aioli
Cooking Preparation of the Recipe:
TO SERVE
Heat 1/2 oz. sesame oil and 1 oz. salad oil in saute pan over high heat. Add medallions. Saute medallions for 3 minutes on each side. (Tuna should be cooked medium rare.) Place quesadillas under broiler; broil on each side until warm and crisp. Saute relish briefly in teflon pan; use no fat. Place two medallions in center of each plate. Cut quesadillas in half; place one half at top of plate and other half at bottom. Place 2 oz. portion of relish at one o'clock position on plate. Top tuna with dollop of aioli; crown with dried pineapple chip. Glazed chayote squash also can be used to enhance theme and flavor of dish.
NOTES
Season: Year round
Food cost: Moderate
Wine notes: Fume Blanc 1989, Chardonnay 1989
History: Combination of two cultures blended together in common areas of flavor.
Special Ingredients: Dried pineapple, daikon (Japanese radish)
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] |
Easy seared tuna |
Main Ingredients:
6 (2 oz.) tuna noisettes
1 qt. prepared sake marinade
sesame oil, as needed
12 shiitakes, blanched
2 oz. herbed fish mousse
peanut oil, as needed
Cooking Preparation of the Recipe:
Place tuna and marinade in glass dish. Cover; refrigerate for 20 minutes. Place sesame oil in skillet; heat until very hot. Add marinated tuna; sear on both sides. Refrigerate tuna until chilled. Spread fish mousse on top and bottom of each noisette; sandwich each noisette between 2 shiitakes. Place peanut oil in skillet; heat until very hot. Sear tuna on both sides; cook to medium rare.
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] |
Best seared tuna |
Main Ingredients:
3 tbsp. sweet chili sauce
1 tsp. soy sauce
6 ahi tuna loins, trimmed, 4 oz. each
1 sweet potato, julienne
2 eggs
salt and pepper, to taste
6 oz. zucchini, julienne
6 oz. yellow squash, julienne
6 oz. jicama, julienne
6 oz. cucumber, pared, seeded, julienne
4 oz. carrots, julienne
3 oz. canola oil
1 tbsp. sesame oil
1 mango, sliced
Cooking Preparation of the Recipe:
Combine chili sauce and soy sauce in small bowl; add tuna. Marinate for 20 to 30 minutes. Blanch sweet potato julienne at 275 degrees in deep fryer for 20 to 30 seconds; place on paper toweling to drain and cool. Pat dry. Place cooled julienne in mixing bowl; add eggs. Blend well; season. Remove tuna from marinade; drain. Portion 2 oz. of sweet potato mixture on sheet of plastic wrap; spread into rectangle 1/4-in. thick. Lay tuna over rectangle; roll plastic wrap so tuna is completely surrounded by sweet potato. Repeat procedure for remaining tuna. Refrigerate rolls for 15 minutes. Blanch julienned zucchini, yellow squash, jicama, cucumber and carrot in boiling water; place in ice-water bath. Drain; pat dry. Place vegetables in bowl with enough wasabi vinaigrette to cover; refrigerate until chilled. Place canola and sesame oils in large teflon pan over medium heat; unwrap tuna rolls, add to pan and sear on all sides. Tuna rolls should be golden when cooked.
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] |
Deluxe seared tuna |
Main Ingredients:
Seared Tuna
Ginger Sauce
Ginger Chips
Cooking Preparation of the Recipe:
TO SERVE
Place 1 noisette on plate; ladle sauce around. Garnish with ginger chips.
NOTES
Season: Year round
Food cost: Moderate
Wine: Chardonnay
Special Ingredients: Prepared sake marinade can be purchased through Asian specialty suppliers; herbed fish mousse can be prepared using desired method.
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] |
Seared ahi tuna |
Main Ingredients:
Wasabi Vinaigrette
Seared Tuna
ADDITIONAL INGREDIENTS
6 fried wonton baskets
6 (1-oz.) bunches mixed greens
6 pickled ginger roses
Cooking Preparation of the Recipe:
TO SERVE
Place marinated vegetable portion between 6 o'clock and 10 o'clock positions on plate, 1 in. from edge. Place wonton basket near center of plate. Dip greens bunch into vinaigrette, drain excess and place in basket. Fan 2 to 3 slices of mango between 3 o'clock and 5 o'clock positions; garnish center of slices with ginger rose. Slice tuna roll into 2 to 3 slices; fan over marinated vegetables. Top with 1 oz. vinaigrette.
NOTES
Season: Spring, Summer
Food cost: Moderate
Wine: Gewurztraminer or other spicy, full-bodied white wine.
History: Combines Pacific Rim and Hawaiian influences.
Special Ingredients: sweet chili sauce, pickled ginger, wonton baskets.
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] |
Seafood tea leaf broth |
Main Ingredients:
1 oz. butter
4 to
6 lb. fish bones, from lean white fish
2 oz. mushroom trim
8 oz. dry white wine
1 gal. cold water
SACHET
1/2 bay leaf
1/2 tsp. peppercorns
6 to
8 parsley stems
1 clove
tea leaves as needed
MIREPOIX
4 oz. onion, finely chopped
2 oz. celery, finely chopped
2 oz. carrots, finely chopped
Cooking Preparation of the Recipe:
Butter bottom of heavy stock pot; add mirepoix and fish bones. Cover with circle cut from brown paper or parchment; cook over low heat for about 5 minutes, until bones are opaque and exuding juices. Add wine and mushroom trim; heat to simmering. Add water and sachet. Heat to simmering; skim. Simmer for 30 to 45 minutes. Strain through china cup lined with several layers of cheesecloth; let cool, vented, in cold-water bath. Refrigerate until chilled. Heat to simmering; add tea leaves. Simmer until broth turns light tan; remove tea leaves. Reserve warm.
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] |
Seafood marinara with linguine |
Main Ingredients:
8 ounces uncooked linguine
3/4 cup tomato puree
3/4 cup white wine or apple juice
2 cloves garlic, finely chopped
1 teaspoon olive or vegetable oil
1 (14-1/2-ounce) can whole tomatoes,
undrained
1 pound yellowfin tuna or other lean
fish fillet, cut into 1-inch pieces
3 tablespoons chopped fresh or
1 teaspoon dried basil leaves
1 teaspoon grated lemon peel
2 tablespoons lemon juice
2 teaspoons capers
1/4 teaspoon pepper
Cooking Preparation of the Recipe:
Cook pasta according to package directions--except omit salt; drain. Cook tomato puree, wine, garlic, oil and tomatoes in 2-quart saucepan over medium heat 10 minutes, breaking up tomatoes and stirring occasionally. Stir in fish. Cover and simmer 7 minutes or until fish flakes easily with fork. Stir in cooked linguine and remaining ingredients. 6 servings
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] |
Sauteed tuna w/tarragon sauce |
Main Ingredients:
6 small yellowfin tuna or other lean
fish steaks, about 1-inch thick
(about
1-1/2 pounds)
3/4 cup apple juice
3 tablespoons low-fat sour cream
2 tablespoons chopped fresh or
2 teaspoons dried tarragon leaves
1/4 teaspoon ground mustard
Cooking Preparation of the Recipe:
Spray 10-inch skillet with nonstick cooking spray. Cook fish steaks in skillet over medium-high heat 5 minutes; turn. Cover and cook 5 to 6 minutes longer or until fish flakes easily with fork. Mix apple juice, sour cream, tarragon and mustard.
Remove fish from skillet; keep warm. Add apple juice mixture to skillet; heat to boiling. Boil 5 to 6 minutes or until reduced to 1/2 cup. Serve over fish. 6 servings
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] |
Sauce vinaigrette |
Main Ingredients:
18-1/3 oz. oil
7-1/3 oz. white wine vinegar
3-2/3 oz. saffron fish stock concentrate
2 tbsp. small capers, chopped
2 tbsp. parsley, chopped
1-1/2 oz. mixed herbs (tarragon, chervil,
chives) chopped
2-1/2 oz. onion, pared, chopped
salt and pepper, to taste
Cooking Preparation of the Recipe:
Combine all ingredients in bowl; mix well.
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] |
San francisco bouillabaisse |
Main Ingredients:
2 tbsp. olive oil
2 garlic cloves, pared, minced
1 onion, pared, chopped
1 green bell pepper, seeded, chopped
4 tomatoes, peeled, seeded, chopped
3 tbsp.tomato paste
1 pt. red wine
1 cup water
2 tbsp. mixed herbs (basil, parsley, rosemary),
chopped
salt and pepper, to taste
12 oz. sea bass fillets, cut into chunks
6 oz. shrimp, peeled, deveined
6 clams
6 mussels
Cooking Preparation of the Recipe:
Saute garlic and onions in olive oil for 2 minutes. Add green pepper; saute 5 minutes more. Add tomatoes and paste; cook until tomatoes break down. Add wine; reduce by half. Add water and half of mixed herbs; simmer for 15 to 20 minutes. Season with salt and pepper. Place sea bass and shrimp in heavy stock pot; pour tomato mixture over. Simmer for 15 minutes. Add clams and mussels; simmer until shells open.
TO SERVE
Ladle soup into bowls; sprinkle with remaining herbs.
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] |
Salmon with mint couscous |
Main Ingredients:
Mint Sauce
1 1-1/2-pound pink salmon or other
medium-fat fish fillet, cut into
6 serving pieces
1 teaspoon grated lemon peel
1/2 teaspoon salt
1/4 teaspoon pepper
3 cups hot cooked couscous
2 tablespoons finely chopped fresh or
2 teaspoons dried mint leaves
MINT SAUCE
3/4 cup plain nonfat yogurt
1 tablespoon finely chopped fresh or
1 teaspoon dried mint leaves
1 tablespoon cholesterol-free
reduced-calorie mayonnaise or
salad dressing
1 teaspoon grated orange peel
1 clove garlic, finely chopped (about
1/2 teaspoon)
Cooking Preparation of the Recipe:
Prepare Mint Sauce. Sprinkle fish fillets with lemon peel, salt and pepper. Set oven control to broil. Spray broiler pan rack with nonstick cooking spray. Place fish on rack in broiler pan. Broil with tops about 4 inches from heat 5 to 6 minutes or until fish flakes easily with fork.
Mix couscous and mint. Serve fish over couscous with Mint Sauce. 6 servings
MINT SAUCE
Mix all ingredients.
SALMON WITH DILL COUSCOUS
Substitute dill weed for the mint in the sauce. Omit orange peel. Substitute dill weed for the mint stirred into the couscous.
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Shiitake and arugula ravioli - joël robuchon recipe |
Main Ingredients:
makes 18 raviolis
for the dough
2 cups flour
1 teaspoon salt
3 large eggs
1 tablespoon olive oil
for the filling
1 tablespoon olive oil
1/4 cup minced shallots
1 clove garlic minced
50 grams fresh shiitake mushrooms, caps cleaned and roughly chopped
3 packed cups arugula
3 tablespoons marscapone
3 tablespoons ricotta
2 teaspoons tahini
1/2 teaspoon soy sauce
1/2 teaspoon salt
100 grams water chestnuts, rinsed and thoroughly dried
for the raviolis
1 egg
1 tablespoon of water
for the balsamic reduction
2 tablespoons balsamic vinegar
1 tablespoon honey
1 teaspoon demi-glace
to serve
sesame oil
arugula
salt and pepper to taste
toasted sesame seeds and chives for garnish
Cooking Preparation of the Recipe:
Put the flour and salt in the bowl of an electric mixer and whisk together. Add the olive oil and eggs and mix together until it comes together into a ball. Attach the bowl to a mixer fitted with a dough hook and knead until the dough is smooth and satiny. Cover the dough with plastic wrap and let it rest while you make the filling.
Blanch the arugula by putting it in a glass container, adding about a tablespoon of water, covering with another glass plate, and microwaving for 1 minute. Remove the lid, let it cool enough to handle, then squeeze as much moisture out of it as you can.
Heat a small saute pan and add the olive oil. Saute the shallots, garlic and shiitake mushrooms until the mushrooms have given up most of their moisture (about 10-15 minutes). Let this mixture cool down to room temperature.
Add the arugula, onion mixture, marscapone, ricotta, tahini, soy sauce and salt to a food processor and process until smooth. Add the water chestnuts and pulse a few times to roughly chop them up (there should still be chunks). Prepare an egg wash by whisking together an egg with 1 tablespoon of water.
Heat the balsamic vinegar, honey and demi-glace in your smallest sauce pan. Once the demi-glace has disolved and the mixture is thick and bubbly, it?s ready (this shouldn?t take long). I poured the mixture into a mini squeeze bottle to make the dots, but you can also just pour a bit on the plate and smear it with a spoon, or just drizzle it on top of the raviolis.
Cut off a quarter of the dough and flatten it out on a floured surface using your hands or a rolling pin, then pass it through the rollers of a pasta maker starting from the thickest setting and working your way down to a thinnest, passing the dough through at least 2 times per setting. If the dough starts to stick, just dust some flour on it. Lay the dough out on a long flat floured surface then repeat with another quarter of dough.
When your second sheet is done, line the sheets up and trim off the ends so they are exactly the same length. Place 1 tablespoon of filling a few inches apart, leaving room around the edges of the dough so you can seal the raviolis. Be careful not to overcrowd the dough or you?ll have a hard time sealing the raviolis properly. Use a pastry brush to paint the egg wash all around the filling. Drape the other piece of dough over the first piece and use your fingers to start sealing each ravioli starting from one end. It?s crucial that there aren?t any air pockets with the filling as the air will expand while cooking and your ravioli will burst. The best way to do this is to seal one side, then use two fingers to trace the outline of the filling starting fromt he side that?s sealed, then seal off the other side, and you should be good.
I used a round cookie cutter that?s 1/4? bigger than the filling mound on both sides, but you can also cut your ravioli with a knife. If you are freezing the ravioli, place them on a floured cookie sheet and freeze them. Once they are frozen you can put them in a ziplock bag, but they will stick together if you don?t freeze them separately first.
To cook the ravioli, bring a large pot of water to a rolling boil, then turn down the heat to maintain a gentle boil. If you have a very large pot you can cook all 18 at the same time, but I just cooked them in two batches. Drop the raviolis in and then they float to the surface they are done (this won?t take very long). Drain the ravioli and transfer them to a bowl. Drizzle with sesame oil, add a handful of arugula, and sprinkle with salt and pepper and toss to coat. Serve the ravioli with the balsamic vinegar reduction. Sprinkle some toasted sesame seeds and chives on top to garnish.
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] |
Spaghetti deluxe - bobby flay recipe |
Main Ingredients:
About 20 ripe plum tomatoes
About 1/3 cup extra virgin olive oil, plus more to finish the dish
Pinch of crushed red pepper
Kosher salt and freshly ground black pepper
1 tbs. unsalted butter 1 oz. freshly grated Parmigiano-Reggiano (about half a cup)
6 to 8 fresh basil leaves well washed and dried, stacked and rolled into a cylinder and cut thinly crosswise into a chiffonade
1 lb. spaghetti, either high-quality dry or homemade
Cooking Preparation of the Recipe:
To peel the tomatoes:
Bring a large pot of water to a boil. Have a large bowl of ice water nearby. Cut a small X on the bottom of each tomato. Ease about 5 tomatoes in the pot and cook. Let boil for about 15 seconds and then promptly move them to the waiting ice water (do this with the remaining tomatoes). Pull off the skin with the tip of a paring knife. If the skin sticks, try a vegetable peeler using a gentle sawing motion. Cut the tomatoes in half and use your finger to flick out the seeds.
To cook the tomatoes:
In a wide pan, heat the 1/3 cup of olive oil over medium-high heat until hot. Add the tomatoes, red pepper flakes, and season lightly with the salt and pepper (I always start with a light hand with the salt and pepper because as the tomatoes reduce, the salt will become concentrated).
Let the tomatoes cook for a few minutes to soften. Then, using a potato masher, chop the tomatoes finely. Cook the tomatoes for 20 to 25 minutes, until the tomatoes are tender and the sauce has thickened. Refrigerate for up to 2 days or freeze it for longer storage.
To serve:
Bring a large pot of amply salted water to a boil. Cook the spaghetti until just shy of al dente. Reserve a little of the pasta cooking water. Add the pasta to the sauce and cook over medium-high heat, gently tossing the pasta and the sauce together with a couple of wooden spoons and a lot of exaggerated movement (you can even shake the pan) until the pasta is just tender and the sauce, if any oil had separated from it, now looks cohesive (If the sauce seems too thick, add a little pasta liquid to adjust it). Take the pan off the heat and toss the butter, basil and cheese with the pasta in the same manner (the pasta should take on an orange hue) and serve immediately.
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Noodles with vegetable and curry sauce - gordon ramsay recipe |
Main Ingredients:
4 oz Fresh white sen yai noodles
1/2 c Beansprouts
1 sm Bundle long beans - chopped into 1" lengths
1 md Broccoli stem - sliced lengthwise
1 c Coconut milk
1 tb Red curry paste
1 ts Curry powder
1/2 ts Sugar
1 tb Tamarind juice
1 tb Roast peanuts, crushed
1 Shallot; finely chopped
TO GARNISH:
Potato rounds - extra-finely sliced - deep-fried until golden - brown and set aside
Cooking Preparation of the Recipe:
In a large pan of boiling water, blanch the noodles and set aside. Blanch the beansprouts, long beans and broccoli stems, arrange on a serving dish and set aside.
In a saucepan, gently heat the coconut milk, stirring in the red curry paste until thoroughly blended. Add the remaining ingredients, stirring until mixed. Turn into a serving bowl.
Either serve all three elements separately or place the noodles on the serving dish with the vegetables, pour over the sauce and garnish with the crispy potato.
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] |
Thai rice noodles - rachael ray recipe |
Main Ingredients:
4 oz Dried rice noodles - medium size
1/4 c Vegetable oil
2 Garlic cloves; finely minced
3 tb Chopped raw shrimp
3 tb Lean ground pork
1 ts Sugar
1 tb Fish sauce
1 ts Soy sauce
2 ts Hot chili sauce
2 Beaten eggs
2 tb Tamarind sauce
1/4 c Bean sprouts
1 Scallion; sliced
1 tb Salty preserved radish
2 tb Coarsely ground peanuts (salted or unsalted)
2 tb Sliced green onions
2 Lemon wedges
1 Cucumber
Cooking Preparation of the Recipe:
1. Soak noodles in hot water for 20 minutes, or until soft. Drain.
2. Heat oil in a wok or large skillet and saute garlic until golden. Add the shrimp and ground pork and stir-fry until lightly browned. Add the sugar, fish sauce, soy sauce, and chili sauce and stir-fry until the sugar dissolves. Pour in the beaten eggs, let them set slightly, then stir to scramble.
3. Add the noodles and stir-fry about 2 minutes. Push noodles to side of wok or skillet. Add the tamarind sauce and cook for 1 minute. Add the bean sprouts, scallions, radish, and stir-fry until bean sprouts are slightly cooked, about 1 minute. Stir noodles down into tamarind mixture and stir-fry until well-mixed.
4. Pile noodles on a serving dish and sprinkle with peanuts and scallions. Seed cucumber and slice lengthwise into 4 pieces. Place lemon and cucumber wedges on side of plate.
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Fettucine con aspergi e ricotta - paula deen recipe |
Main Ingredients:
3/4 pound tender young asparagus (or other spring vegetable or tasty frozen vegetable
1 garlic clove, crushed with the flat blade of a knife
3 tablespoons extra-virgin olive oil
2 tablespoons minced fresh mint
2 tablespoons minced fresh green wild fennel if available
1 pound fettuccine
salt to taste
6 quarts water
4 T fresh creamy ricotta or mild goat cheese (chevre)
a little freshly grated nutmeg if desired
freshly ground black pepper to taste
1/2 cup freshly grated young pecorino or Parmigiano cheese
Cooking Preparation of the Recipe:
Trim off the tough ends of the asparagus stalks and cut the tender parts into 2-inch lengths. In a saute' pan, gently stew the garlic clove and asparagus in the oil until the vegetables are tender but not brown-about 15 minutes. Stir in the mint and, if you can find it, the wild fennel. Set aside.
Meanwhile, cook the pasta in lightly salted water. While the pasta cooks, extract about ½ cup of the cooking liquid and mix it in a small saucepan with the ricotta. Set the saucepan over low heat and gently cream the ricotta with the cooking liquid. when the ricotta is warm, taste and add salt and a little pepper. If you don't have wild fennel, add grated nutmeg if you wish to the cheese sauce.
Drain the pasta and combine immediately with the cheese sauce, tossing to mix well. Arrange on a warm platter and pour the asparagus, garlic, and oil over the top. Sprinkle a few tablespoons of grated cheese over and serve immediately, passing the rest of the grated cheese at the table.
Nutritional Data, per portion
Calories 453 Carbohydrate 57g Saturated Fat 5g
Protein 19g Sodium 389mg Monounsaturated Fat 8g
Fat 17g Cholesterol 98mg
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] |
Real thai noodles - jamie oliver recipe |
Main Ingredients:
3 c Chopped cabbage
1 md Onion; chopped
1 1/2 ts Oil
9 oz Pasta shapes - (shells, bow-ties, etc)
1/4 c Crunchy peanut butter
1 tb Fresh lime juice
1 1/2 ts Brown sugar
1 1/2 ts Soy sauce
1 1/2 ts Worcestershire sauce *
1/4 ts Crushed red pepper
1/2 ts Curry powder
1/8 ts Ground cloves
1 Garlic clove - minced or mashed
7 oz Coconut "milk"
1 tb Chopped fresh cilantro
1 ts Chopped fresh basil
Cooking Preparation of the Recipe:
* (Vegetarian or regular worcestershire sauce, as you prefer.)
Saute cabbage and onion in oil til just softened. Set aside in large bowl. Cook pasta till al dente. While pasta cooks, mix next 9 ingredients in a sauce pan. Heat gently, adding coconut milk gradually. Do not boil. Mix cooked pasta with sauce and veggies. Mix in cilantro and basil. Serve immediately.
This is a heavy dish; serve with a steamed veggie, and/or a light green salad.
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] |
Spaghetti and meat sauce - rachael ray recipe |
Main Ingredients:
2 tbsp Butter
1 lb Ground beef
1 cup Red wine
4 Peeled and chopped tomatoes
1 large Finely chopped onion
1 lb Tomato sauce
1 clove Chopped garlic
Parsley chopped
Salt
Pepper
Nutmeg
Cooking Preparation of the Recipe:
Heat the butter in a large frying pan and saute the ground beef and onion until slightly browned. Add remaining ingredients, cover and cook over a low-medium heat for 2-3 hours. Stir occasionally and season to taste, also remove any oils collecting on top of the sauce.
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] |
Easy pierogi |
Main Ingredients:
2 Eggs
1/2 c Water
2 c Flour
1/2 ts Salt
Cooking Preparation of the Recipe:
Mound flour on kneading board and make hole in center. Drop eggs into hole and cut into flour with a knife. Add salt and water and knead until firm. Let rest for 10 minutes covered with a warm bowl. Divide dough in halves and roll thin. Cut circles with a large biscuit cutter. Place a small mound of filling a little to one side on each round of dough. Moisten edge with a little water, fold over and press edges firmly together. Be sure they are well sealed to prevent the filling from running out. Drop the pierogi into salted boiling water. Cook gently for for 3 to 5 minutes. Lift out of water carefully with a perforated spoon.
The dough has a tendency to dry while you are working. A dry dough will not seal completely. We suggest rolling out a large circle of dough, placing small mounds of filling far enough apart to allow for cutting, and folding the dough over the mounds of filling. Then cut with a small biscuit cutter and seal firmly.
Never crowd or pile pierogi. The uncooked will stick and the cooked will lose shape and lightness.
VARIETIES OF FILLING
Cheese
1 cup cottage cheese 1 tsp. melted butter 1 egg beaten 3 tbsp sugar 3 tbsp currants 1/4 tsp cinnamon
cream cheese with melted butter. Add other ingredients and mix well. Fill pierogi. Serve with melted butter and sour cream.
Cheese
1 cup dry cottage cheese 1 dash of salt 1 tsp. lemon 1 tbsp sugar 1 egg 1 egg yolk
Mix ingredients thoroughly. Fill pierogi.
Cabbage and Mushrooms
1 small head cabbage 2 cups mushrooms 2 tbsp sour cream 1 small onion, chopped fine butter salt and pepper
Quarter cabbage and cook in salted water for 15 minutes. Drain, cool and chop fine. Saute onion in butter, add chopped mushrooms and fry 5 minutes. Add chopped cabbage and continue to fry until flavors blend. Add sour cream and cool. Fill pierogi.
Sauerkraut
Two cups sauerkraut may be substituted for the cabbage. Rinse and chop sauerkraut. Proceed as above.
Mushrooms
1 cup chopped mushrooms 1 onion chopped fine salt and pepper 2 egg yolks butter
Saute onion in butter. Add mushrooms. Season. Remove from fire, add egg yolks and stir well. Cool and fill pierogi. Serve with chopped onion browned in butter.
Mushrooms and meat
1/2 cup cooked beef 1/2 cup chopped mushrooms 1 onion chopped fine butter salt and pepper 2 tbsp sour cream
Run cooked meat through meat grinder. Fry onion in butter until transparent, add mushrooms and meat. Season to taste. Add sour cream and cool before using.
Prunes
1 cup cooked prunes 1 tsp lemon juice 1 tsp sugar
Soak prunes overnight. Cook with sugar and lemon juice. When cool, remove stones and fill pierogi. Serve with bread crumbs browned in butter.
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] |
Pierogi fillings, cheese - joël robuchon recipe |
Main Ingredients:
2 c Cottage or farmers cheese
2 Eggs (slightly beaten)
2 tb Sugar
2 tb Butter
Pinch of salt
6 tb Currants (optional)
1/2 ts Cinnamon (optional)
1/2 c Raisins (optional)
Cooking Preparation of the Recipe:
Cream eggs and butter together. Add other ingredients and mix well. Note:
If using cottage cheese, use only the egg yolks.
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] |
Antipasto salad - alain ducasse recipe |
Main Ingredients:
12 oz. shell macaroni, cooked and cooled
1/2 lb. diced Provolone
1/2 lb. diced salami
1 each, red and green pepper, diced
1 can garbanzo beans
1 jar artichoke hearts, chopped, with juice
OPTIONAL INGREDIENTS:
Fresh broccoli
Cauliflower
Olives
Sweet peppers
Cherry tomatoes
Peas
DRESSING:
1 c. olive oil
1/3 c. red wine vinegar
1 tbsp. lemon juice
1 clove garlic, pressed
1/4 tsp. basil
1/4 c. chopped parsley
1 tbsp. Parmesan or Romaine cheese
Salt and pepper to taste
Cooking Preparation of the Recipe:
Mix together above ingredients with dressing. (Use this one or a bottle of your favorite Italian salad dressing).
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] |
Ragu®pasta sauce - gordon ramsay recipe |
Main Ingredients:
Meat
2 ounces ground beef
29-ounce can tomato sauce
5 teaspoons granulated sugar
4 teaspoons olive oil
1 1/2 teaspoons minced dried onions
1 1/2 teaspoons shredded romano cheese
1/8 teaspoons ground black pepper
1 bay leaf
Tomato, Basil amp; Italian Cheese
29-ounce can tomato sauce
1/2 cup canned diced tomatoes
5 teaspoons granulated sugar
1 tablespoon olive oil
1 tablespoon shredded romano cheese
1 teaspoon shredded parmesan cheese
1 teaspoon dried basil
1/2 teaspoon dried parsley
1/4 teaspoon garlic powder
1/8 teaspoon black pepper
1 bay leaf
Cooking Preparation of the Recipe:
Brown ground beef in a medium saucepan over medium heat. Add remaining ingredients, bring to a boil, then reduce heat and simmer for 15 to 20 minutes, stirring often.
Combine all ingredients in a medium saucepan over medium heat. Bring to a boil then reduce heat and simmer for 15 to 20 minutes, stirring often.
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] |
Santa fe pasta - alain ducasse recipe |
Main Ingredients:
Dressing
1 1/4 cups V-8 juice
1 1/2 tablespoons olive oil
1 tablespoon red wine vinegar
1 1/2 teaspoons chili powder
3/4 teaspoon paprika
1/2 teaspoon salt
1/4 teaspoon black pepper
1/2 cup grated Parmesan cheese
1/2 cup cooked yellow corn kernels
1/3 cup chopped cilantro
1/4 cup chopped green onion
2 tablespoons diced red bell pepper
2 tablespoons diced green bell pepper
1 chicken breast fillet, cooked and diced
Cooking Preparation of the Recipe:
1. Prepare the pasta by bringing 4-5 quarts of water to a rolling boil in a large saucepan. Add pasta to the pan, and when water begins to boil again, cook for 8-11 minutes. Pasta should be al dente, or mostly tender but with a slight toughness in the middle.
2. Whisk all of the dressing ingredients together in a small bowl. Cover and chill the dressing until you're ready to use it.
3. When pasta is done, pour it into a large bowl. Add the dressing, then toss.
4. Add the remaining ingredients to the pasta, and toss until combined. Cover and chill for several hours before serving.
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Thai spicy noodles - mario batali recipe |
Main Ingredients:
8 oz Thai rice noodles (banh pho)
4 tb Lime juice (lemon juice)
4 tb Sugar
1/2 c Ground peanuts
4 ea Cloves of garlic minced
1 ea Large tofu cut in chunks
4 ea Eggs lightly beaten
4 ea Scallions, cut 1/2 in pieces
4 tb Fish sauce (or soya sauce)
4 tb Tomoto puree
1 tb Hot red pepper flakes
1/2 c Vegetable oil
1 lb Chicken cut in small pieces
8 ea Very large tiger shrimp
4 c Bean srouts
Cooking Preparation of the Recipe:
Ground peanuts for garnish, lemon wedges, cucumber slices and chopped coriander. Soak rice noodles in cold water for two to three hours and drain just before use (or partially cook any other type of thin noodles and allow to cool. Mix together fish sauce, lime juice, tomato puree, sugar and red pepper flakes; set aside. Grind peanuts in food processor (at least half-cup, plus some extra for garnish). Prepare and assemble all other ingredients. In large wok over high heat, brown the garlic in oil. Add chicken, tofu and shrimp, and saute until lightly browned. Add eggs and continue to stir fry. Add drained rice noodles and dish sauce mixture, continue to stir fry for about 3 minutes. Add peanuts, bean sprouts and scallions, and continue to stir fry for another 2 minutes. Sprinkle with more ground peanuts. Serve immediately with lemon wedges, cucumber slices and corriander.
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] |
Pad thai with shrimp - mario batali recipe |
Main Ingredients:
8 oz Small size rice noodles
3 tb Tomato sauce OR- tamarind paste
2 tb Vegetable oil
1 tb Pickled radish
3 tb Sugar
1/3 c Water or chicken stock
1 Egg
3 tb Fish sauce
1/2 lb Shrimp, cleaned and shelled
1 Handful bean sprouts (fresh) - chopped once or twice
2 oz Green onions - cut into 1/2 inch pieces
2 tb Finely chopped peanuts
Cooking Preparation of the Recipe:
1. Soak the rice noodles in cold tap water about 20 minutes, until they are "springy". Then drain in a colander until needed.
2. If using dried tamarind, soak the tamarind in hot water for awhile, then mash with a fork to soften. Force as much of the mixture as you can through a seive to remove bits of bark, etc.
3. Heat oil in wok, and add the tamarind/tomato sauce, picked radish, and sugar. Mix well and let heat up.
4. Add the noodles, small portions at a time, and and that water/stock. Mix well until all the noodles are coated with the mixture. Add more liquid if necessary -- it will cook out. Don't be easy on the noodles ~- chop them with the spatula or spoon some to separate them. It may help to "toss" the noodles like a salad, to get them coated.
5. Beat the egg and mix with the noodles. Add the fish sauce and shrimp. Mix everything thoroughly. The noodles will tend to "clump", so stir or "toss" like a salad to get everything mixed, and to ensure that the egg and shrimp cook thoroughly. It will help to cover the wok with a lid for a minute or so, then toss the mixture, then cover again. You'll know it's done when the shrimp are completely pink. There may be a little browning of the noodles; stirring will keep them from burning.
6. Add the bean sprouts, green onions, and chopped peanuts. Mix well, then turn off the heat and let stand a minute or so. Serve.
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] |
Spicy thai noodles - jamie oliver recipe |
Main Ingredients:
8 oz Dried rice noodles
3 ea Cloves garlic, minced
1/2 lb Shrimp deveined, diced
2 c Bean sprouts
1 x -----------sauce------------
3 tb Chinese fish sauce
2 ts Soy sauce
1 ts Granulated sugar
3 ea Green onions, thinly sliced
1/4 c Vegetalbe oil
1/2 lb Chicken breast diced
2 ea Eggs, beaten
1/3 c Unsalted peanuts, ground
1/3 c Ketchup
2 tb Lemon or lime juice
1 ts Chilli sauce or chilli paste
1 x ----------garnish-----------
Cooking Preparation of the Recipe:
Place noodles in large bowl; cover with hot water. Let stand 20 minutes or until softened. Drain well. Heat oil in large skillet or wok over medium high heat. Add garlic, chicken and shrimp; stir fry about 1 1/2 minutes until nearly cooked through. Add egg; let set slightly then stir to scramble. Add noodles, beansprouts and peanuts; stir fry until heated through, about 4 minutes. Combine ketchup, fish sauce, lemon juice, soy sauce, chili sauce and sugar in small bowl. Add to noodles; stir fry until well coated. Garnish with onions.
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] |
Good stir-fried rice noodles |
Main Ingredients:
8 oz (1/8 inch wide) rice noodles
1 Whole chicken breast - boned, skinned
8 md Shrimp, shelled, deveined
1/2 c -Water
1/4 c Fish sauce
3 tb Sugar
1 tb Lime juice
1 ts Paprika
1/8 ts Red (cayenne) pepper
1/2 lb Bean sprouts
3 Green onions - white part only, - cut into 1 inch shreds
3 tb Vegetable oil
4 lg Garlic cloves - finely chopped
1 Egg
4 tb Crushed roasted peanuts - (finely crushed)
Cooking Preparation of the Recipe:
Place rice noodles in a large bowl. Cover with water; soak 45 minutes. Cut chicken into 1 1/2" by 1/3" strips. Cut shrimp in half lengthwise; set aside. Combine water, fish sauce, sugar, lime juice, paprika, and red pepper in a small bowl; set aside. Reserve 1/4 of bean sprouts for topping; combine remaining bean sprouts and green onions. Drain noodles. Heat a wok over medium-high heat. Add oil and heat. Add garlic; fry until garlic starts to brown. Increase heat. Add chicken; stir-fry until almost cooked, about 2 minutes. Push chicken to one side. Break egg into wok. Stir quickly to break up yolk and scramble egg. When egg is set, mix with chicken. Add drained noodles, shrimp, fish-sauce mixture and 3 tablespoons peanuts. Cook and stir over high heat 2 to 3 minutes or until noodles are soft and most of liquid is absorbed. Add green-onion mixture; cook, stirring, 1 more minute. Spoon onto a heated platter. Sprinkle with reserved bean sprouts, then with remaining peanuts.
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] |
Macaroni amp; cheese dinner - gordon ramsay recipe |
Main Ingredients:
8 cups water
2 cups uncooked elbow macaroni
1/3 cup shredded cheddar cheese
1/2 cup Cheez Whiz
2 tablespoons whole milk
1/4 teaspoon salt
Cooking Preparation of the Recipe:
1. Bring 8 cups (2 quarts) of water to a boil over high heat in a large saucepan. Add elbow macaroni to water and cook for 10 to 12 minutes or until tender, stirring occasionally.
2. As macaroni boils, prepare sauce by combining cheddar cheese, Cheez Whiz, and milk in a small saucepan over medium low heat. Stir cheese mixture often as it heats, so that it does not burn. Add salt. When all of the cheddar cheese has melted and the sauce is smooth, cover pan and set aside until macaroni is ready.
3. When macaroni is ready, strain water, but do not rinse the macaroni.
4. Using the same pan you prepared the macaroni in, combine the macaroni with the cheese sauce, and mix well.
Makes about 4 cups.
| [
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] |
Farfalle con carciofi |
Main Ingredients:
6 fresh, medium-sized artichokes, bottoms only, halved and thinly sliced, or 1 package frozen artichoke hearts, thinly sliced.
1 lemon, juiced
Water, 1/3 cup
4 T extra virgin olive oil
Salt amp; freshly ground black pepper
Fresh oregano, a few leaves, finely chopped, you may use 1/4 t dry, however, it will not have the delicate flavor of fresh
1 lb farfalle or any flat pasta
6 quarts water
Cooking Preparation of the Recipe:
Place artichokes in a saucepan with the olive oil, oregano, water and a pinch or two of salt over medium-low heat. Cover and simmer till tender and the liquid has been reduced. Stir occasionally making sure sauce does not dry out.
Cook the pasta, remove when ready. Drain.
Place pasta in a warm bowl, and combine immediately with the artichoke sauce.
Send to table.
Hint: the sauce can be prepared ahead of time and reheated when ready for use. You might have to add a little of the pasta cooking liquid, as the artichokes will soak up the liquid they are sitting in.
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Vermicelli piccanti alla calabrese |
Main Ingredients:
12 anchovies packed in oil, drained and chopped 5 cloves garlic, peeled and chopped 5 T extra virgin olive oil 1/2 peperoncino, or 1/4 t red chili flakes, more to taste 2 T fresh parsley, chopped 1 lb vermicelli, angel hair or spaghettini Salt Water
Cooking Preparation of the Recipe:
BRING the pasta water to a boil and cook pasta.MEANWHILE, in a large skillet heat the olive oil.ADD the garlic and sauté till golden.ADD the chili pepper and sauté for a minute more.ADD the anchovy and mash into a puree with a fork.DRAIN pasta lightly reserving a 1/4-cup of the water.POUR hot anchovy sauce onto pasta.TOSS moistening with a tablespoon or two of the pasta water if you like.SPRINKLE with parsley.
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] |
Fettuccine all'alfredo - gordon ramsay recipe |
Main Ingredients:
10 oz fresh fettuccine or tagliatelle 8 tablespoons unsalted butter, at room temperature 1/2 cup freshly grated Parmigiano Reggiano (Parmesan), at room temperature, plus extra cheese to pass at the table 1 cup heavy cream, very lightly whipped Salt and freshly ground pepper (use white pepper if you have it)
Cooking Preparation of the Recipe:
SET the pasta water to boil.TIMING is important with this dish - ideally the pasta finishes cooking when your sauce is ready - although the sauce will 'hold' for a short while on very low heat. If you are using fresh fettuccine, it can cook in as little as 2 minutes (plus the time it takes your water to boil), so you must prepare your ingredients accordingly. Fettuccine Alfredo is 'finished' in the pan - the cooked and drained pasta is added directly to the warmed and mixed ingredients in the pan.IN a pan large enough to hold all the pasta , melt the butter over low heat.ADD slowly the slightly whipped heavy cream and whisk either with a whisk or stir continuously with a wooden spoon till it is hot and slightly reduced. (variation: use 1/2 of the cream here, add the rest just at the end before you add the pasta.)ADD slowly the grated cheese as you continue stirring or whisking.COOK the pasta.ADD salt and pepper to taste.ADD the cooked and drained pasta. Mix well with a wooden spoon.TURN into a warmed serving bowl, or directly onto warmed plates.PASS grated Parmesan at the table.
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] |
Thai fried noodles - gordon ramsay recipe |
Main Ingredients:
1/2 lb Fresh rice noodles cut into 1/2-inch slices, OR- flat dried rice noodles 1 c Fresh bean sprouts 1/3 c Oil 1 tb Minced garlic 4 tb Minced shallots 2 ts Shrimp paste (kapee) 1 tb Chopped dried shrimp (opt.) 10 md Shrimp, shelled, deveined OR- substitute pork 3 tb Fish sauce (nam pla) 1 tb Rice vinegar 2 tb Light brown sugar 2 tb Tomato ketchup 1/2 ts -TO 1 ts Chili powder (optional) 2 Eggs; lightly beaten GARNISHES: 1/3 c Coarsely ground peanuts - (unsalted) 1/2 ts Dried red chili flakes (opt) 2 Green onions; finely sliced 2 tb Chopped coriander leaves 2 Limes; cut into wedges 1 sm Cucumber; sliced
Cooking Preparation of the Recipe:
If using dried rice noodles, soak in hot water for 20 minutes before cooking. Drain. In 4 quarts boiling water, cook fresh rice noodles 2 to 3 minutes or until just tender to the bite, al dente. Drain. Rinse. Drain for 30 minutes or until dry. In boiling water, blanch the bean sprouts for 30 seconds. Refresh under cold water. Drain. Heat oil. Fry garlic and shallots until golden. Add the shrimp paste and dried shrimp. Stir. Add the shrimp and stir-fry until done. Add the fish sauce, vinegar, sugar, ketchup, and chili powder. Stir until sugar dissolves. Add the beaten eggs and let them set slightly. Then stir to scramble. Add the noodles and toss for about 2 minutes. Place the Pad Thai on a platter. Sprinkle the noodles with peanuts, chili flakes, green onions, and coriander. Arrange lime wedges around the edge of the platter. Serve with a side dish of fresh bean sprouts and cucumbers
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Pad thai - rachael ray recipe |
Main Ingredients:
1/2 lb Dried rice noodles 1/8" wide Warm Water 1/2 lb Shrimp, chicken or pork OR- a combination 1/4 c Fish sauce 1/4 c Granulated sugar; plus: 2 tb Granulated sugar 1/4 c White vinegar; plus: 2 tb White vinegar 1 ts Paprika 4 Green onions 1/2 c Vegetable oil (more if needed) 1 ts Chopped garlic 2 Eggs 3/4 lb Bean sprouts Ground roasted chiles (see note at end) Unsalted roasted peanuts ground Lime wedges
Cooking Preparation of the Recipe:
1. Soak noodles for 20-25 minutes in enough warm water to cover them. They should be flexible and soft, but not so soft that they can be mashed easily with the fingers. Later cooking in liquid will soften them more. Drain them throughly in a colander while preparing the other ingredients. Traditionally they are left in full-length strands, but you may cut them into 8 inch lengths if you find it easier to stir-fry then that way. 2. Peel and devein the shrimp leaving the tails intact(or remove if preferred) Slice chicken, pork into 1/8 inch strips 1-2 inches long. 3. Mix the fish sauce, sugar, vinegar, and paprika in a bowl and stir until the sugar dissolves. Set aside. Slice green onions both the green and white parts, diagonally into 1-1/2 inch long pieces. Set aside. 4. Heat a wok, add the oil and swirl over the surface. Add the garlic and stir fry until light golden. Add the meat and stir-fry until shrimp is pink. If using chicken or pork stir-fry until pink disappears. Add the noodles and toss lightly to coat with oil and the distribute meat and garlic( I often do this in a larger pot since things tend to come out of the wok). 5. Add the liquid from step 3 and bring it to a boil rapidly, gently folding the noodles without breaking them. Reduce heat to medium and boil the mixture, folding frequently until the noodles have absorbed the liquid (I find a pasta server works great for this step). 6. Lift the noodles gently from one side of the wok. Pour a little oil along the side of the wok, then break the egg ad slip it into the oil. Break the yolk and cover the egg with the noodles immediately. Repeat this on the opposite side with the other egg. Allow eggs to cook undisturbed, over moderate heat until they are set and almost dry. Additional oil may by added if the eggs or the noodles begin to stick to the wok. 7. When the eggs are set and almost dry, fold them gently but rapidly into the noodles. Try not to break the noodles, which will be soft and fragile at this point. An effective way is to insert the scoop under the eggs, lift it through, and fold the mixtureover. Continue the lifting and folding motion until the eggs are broken up and well distributed. 8. Add the green onions (and bean sprouts if you prefer them mixed in) and toss the entire mixture quickly and gently, stll avoiding breaking the noodles. Cook for about 2 minutes or until onions are tender. 9. Take a large platter spread with bean sprouts(if you left them out above). Spread Pud Thai from wok over top. Sprinkle ground chilies(see note) and ground peanuts over the top and squeeze lime over the top. Or serve toppings seperatly for each diner to add according to taste.
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Pasta con asparagi - joël robuchon recipe |
Main Ingredients:
1 lb asparagus, tips and tender stalks, washed and broken into 1/2 inch pieces2 cloves garlic, coarsely chopped6 T olive oil or butter1 sprig fresh oregano, leaves chopped, or 1/4 t dried oreganoRed chili pepper, to taste (optional)Salt and freshly ground pepper1 lb tagliatelle, spaghetti or spaghettini
Cooking Preparation of the Recipe:
Lighty brown the garlic and chili pepper in oil or butter over medium heat.Add the asparagus, the oregano, salt and pepper to taste and 2 or 3 tablespoons of water and simmer till asparagus is cooked through. Add more water if necessary; do not let it dry out.Meanwhile, cook the pasta. When done, drain, reserving a 1/4 cup of the cooking liquid.Transfer to a warm bowl.Check for seasoning and if you wish add a tablespoon of cooking liquid at a time till desired moisture is achieved.
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Spaghetti alla rucola - jamie oliver recipe |
Main Ingredients:
1 large bunch arugula (rucola), washed and torn into large pieces 3/4 cup heavy cream 2 T butter 1/4 cup freshly grated Parmesan cheese Salt and freshly ground black pepper 1 lb spaghetti
Cooking Preparation of the Recipe:
Melt the butter in a saucepan large enough to eventually hold all the ingredients.Add the arugula, and cook over low heat stirring frequently with a wooden spoon till it wilts, about 5 minutes.Season to taste with salt and pepper.Stir in the heavy cream and the Parmesan and simmer over very low heat till sauce has thickened slightly.Meanwhile cook the pasta al dente, drain and add to saucepan with the sauce.Mix well and serve immediately onto pre-heated plates.Pass extra Parmesan cheese at table if you wish.
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] |
Rice paste food with green grams - paula deen recipe |
Main Ingredients:
1 cup green gram1 cup rice1/2 cube of chicken soup1 teaspoon salt or less, for testing
Cooking Preparation of the Recipe:
Boil rice with green gram then cook under low fire until green gram is well done, start stirring with wooden spoon as to break the rice and gram. Just break them enough not so much as to lose identity of the grains.Serving:To be served with roasted fish in sauce, or roasted chicken in sauce.
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] |
Pierogi fillings, meat - gordon ramsay recipe |
Main Ingredients:
1 1/2 lb Ground beef or ground beef and pork 2 lg Onions (finely chopped) 1/2 lb Butter, divided Salt and Pepper to taste 1 c Chopped mushrooms (optional) 4 tb Sour cream (optional)
Cooking Preparation of the Recipe:
Saute meat in 1/3 of butter till almost fully cooked. (Meat should not be overcooked.) Drain. Use balance of butter and saute onion till crystal clear. Add meat, seasonings and optional ingredients to taste. Let mixture cool.
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Lasagna with bolognaise sauce - alain ducasse recipe |
Main Ingredients:
/2 lbs instant lasagna sheets 1 1/2 tbsp butter 1 1/2 tbsp flour 1 cup milk X salt and pepper to taste 1/2 cup chopped onions 1 tbsp chopped garlic 1/4 cup chopped carrots 1 cup tomato sauce1/2 Lb ground beef2 tbsp red wine 1/2 cup chicken or beef stock 1 cup shredded mozzarella cheese
Cooking Preparation of the Recipe:
Cook lasagna according to package directions, drain. Rinse with cold water, drain again and set aside. WHITE SAUCE: In a saucepan, melt butter over low heat. With a wooden spoon, stir in the flour until a thick paste forms. Add in the milk, and mix until smooth. Cook 10 to 12 minutes, simmering until thick and smooth. Simmer for 2-3 minutes more to remove the flour taste. Season with the salt and pepper. BOLOGNAISE SAUCE: In a sauce pan, saute chopped onions and garlic in olive oil until onion is translucent. Add carrots and continue cooking for about 2 minutes. Add the ground beef and cook until the meat is done and crumbly. Add red wine, stock, and tomato sauce and simmer until the sauce is thick (about 10 minutes). Season with salt and pepper. In a lightly greased oven-proof dish, spread the Bolognaise sauce at the bottom. Add the white sauce and top with the lasagna sheets. Repeat layers until all ingredients are used, ending with a layer of lasagna sheets on top. Spread mozzarella cheese evenly on top. In a preheated oven, bake for 20 minutes at 350 °F until the top is golden. Serve with garlic bread if desired .
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] |
Thai fried noodles 3 |
Main Ingredients:
3 tb Vegetable oil
4 Garlic cloves - finely crushed
1 tb Fish sauce
3 tb -TO
4 tb Lime juice
1 ts Crushed palm sugar
2 Eggs; beaten
12 oz Rice vermicelli - soaked in water for - 20 minutes, drained
4 oz Peeled shrimp
4 oz Bean sprouts
4 Green onions; sliced
TO GARNISH:
2 tb Dried shrimp, ground
Roasted peanuts - finely chopped
Cilantro leaves
Lime slices
Cooking Preparation of the Recipe:
Heat oil in a wok, add garlic and cook, stirring occasionally, until golden. Stir in fish sauce, lime juice and sugar until sugar has dissolved. Quickly stir in eggs and cook for a few seconds. Stir in noodles to coat with garlic and egg, then add shrimps, 3/4 of the bean sprouts and half of the green onions.
When noodles are tender, transfer contents of wok to a warmed serving dish. Garnish with remaining bean sprouts and green onions, dried shrimp, peanuts, cilantro leaves and lime slices.
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] |
Thai fried noodles 2 |
Main Ingredients:
Asian rice noodles - cut about 1/8 inch wide, OR-
1 lb Flat rice noodles - (fresh or dried)
3/4 c Fish sauce; -OR-
6 tb -Soy sauce
4 ts Rice wine vinegar OR- distilled white vinegar
2 tb Sugar
4 ts High-quality paprika; -OR-
1/4 c -Catsup or Tomato paste
1/2 c Vegetable oil OR more if needed
8 oz Boneless pork OR- boned amp; skinned chicken cut into very small pieces
2 tb Minced or pressed garlic
2 ts Ground dried red hot chili, OR-
1 tb Minced fresh hot chile
4 Eggs; lightly beaten
8 oz Medium-sized shrimp - shelled and deveined, - tails left intact
10 oz Fresh bean sprouts
3 Green onions; thinly sliced
1/2 c Chopped dry-roasted peanuts - (unsalted)
1/4 c Chopped fresh cilantro
FOR GARNISH:
Finely minced dried shrimp
Fresh cilantro sprigs
Lemon or lime wedges
Cooking Preparation of the Recipe:
In a bowl, cover the noodles in lukewarm water and let stand to soften, about 15 minutes for fresh noodles or about 30 minutes for dry noodles. Drain and cut into 6-inch lengths, if desired. Set aside.
In a small bowl, combine the fish sauce, vinegar, sugar, and paprika, catsup, or tomato paste. Set aside.
Heat a wok or saute pan over high heat. Add the oil and swirl to coat the pan. Add the pork or chicken, garlic, and chili and stir-fry for 1 minute. Stir in the drained noodles and the reserved fish sauce mixture and stir-fry about 30 seconds. Push the noodles to one side, pour in about a tablespoon more oil, if necessary, and add the eggs; cook just until slightly set, then break them up. Add the shrimp and stir-fry just until they turn pink. Add most of the bean sprouts, the green onion, and 1/4 cup of the peanuts and stir-fry until the sprouts and onions are crisp-tender, 1 to 2 minutes. Remove from the heat and transfer to a serving plate.
Sprinkle with the chopped cilantro, remaining 1/4 cup peanuts, and dried shrimp. Garnish with the remaining bean sprouts, cilantro sprigs, and lemon or lime wedges, and serve immediately. Diners squeeze lemon or lime juice to taste.
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] |
Best thai fettuccine primavera |
Main Ingredients:
14 oz Thai Coconut Milk *
2 tb Thai Red Curry Paste **
1 lb Fettuccine Pasta
4 c Broccoli Florets 1"Diameter
1 Red, Yellow, Orange Peppers
Cooking Preparation of the Recipe:
* Use A Taste of Thai Coconut Milk.
** Use A Taste of Thai Red Curry Base.
Cut the red, yellow and orange peppers into 1 inch pieces. Combine the coconut milk and curry base in a saucepan. Bring to a boil. Simmer for 4 minutes, stirring often. Set aside. In an 8 quart or larger stockpot, bring 6 quarts of water to a boil. Add pasta and return to a boil for 5 minutes. Stir in all the vegetables. Return to a boil for 2 minutes or until tender. Drain pasta and vegetables. Return to stockpot. Stir in curry sauce. Serve hot.
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] |
Easy stir-fried noodles |
Main Ingredients:
16 oz Flat rice stick noodles
4 tb Vegetable oil
4 Garlic cloves; crushed
1 Yellow onion; chopped
1 1/2 lb Pork loin - cut into julienne strips
1/2 c Dried shrimp; soaked in:
1/2 c -Warm water (for 5 minutes)
2 Fresh red chilies - cut into julienne strips
1 ts White sugar
1/8 c Fish sauce
1 ts Salt
2 tb Lime juice
3 tb Ketchup
1 ts Ground black pepper
1 lb Fresh bean sprouts - washed, drained
4 tb Green onion, chopped
4 tb Fresh coriander, chopped
4 tb Roasted peanuts, crushed
Cooking Preparation of the Recipe:
In a pot of boiling water, drop in the flat rice stick noodles for about 1 minute, stirring constantly to prevent noodles from sticking together. Remove from heat and drain in a colander. Rinse with cold water. Set aside. Heat the oil in a large wok and stir-fry the garlic and onion until golden brown. Add the pork, shrimp in water, and chilies. Stir-fry for 5 minutes and add the sugar, fish sauce, salt, lime juice, ketchup, black pepper, noodles, and bean sprouts. Stir well for 2 minutes. Transfer to a large serving platter and garnish with green onion, fresh coriander, and peanuts.
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] |
Easy spicy egg noodles (bamee haeng) |
Main Ingredients:
3 oz Fresh whole egg noodles (bamee)
1 tb Garlic Oil (see recipe)
2 tb Fish sauce (nam pla), or to taste
2 tb Kwan's Sweet and Sour Sauce (see recipe)
Dried hot chile flakes, to taste
1 Handful bean sprouts
1/4 c Shredded barbecued pork, cooked chicken, beef or shrimp
Chopped green onions for garnish
Fresh coriander leaves
1 ts Ground peanuts
Cooking Preparation of the Recipe:
Whole egg noodles may be purchased in Asian markets (they are labeled "egg wonton-style noodles"). Serve this dish for breakfast, lunch or as a snack or as a side dish in a Western- style meal. The ancillary recipes are in the next post.
Plunge noodles into a pot of boiling water for 4 or 5 seconds. Remove and plunge into cold water for 4 or 5 seconds. Return to boiling water for 4 or 5 seconds; drain. Pour noodles into a bowl. Add garlic oil, fish sauce, sweet and sour sauce and dried chile flakes (if you like it hot).
Dip bean sprouts quickly into boiling water; drain. Add to noodles. Add one or more of the cooked meats. Top with green onions, coriander and ground peanuts.
Note: This recipe is a version served by street noodles vendors in Thailand. Seasonings may be adjusted to your taste.
PER SERVING: 575 calories, 19 g protein, 60 g carbohydrate, 26 g fat (6 g saturated), 82 mg cholesterol, 2,840 mg sodium, 2 g fiber.
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] |
Spaghettini con acciughe |
Main Ingredients:
1 lb spaghettini
1 2oz can anchovy fillets packed in oil, drained and chopped
4 T extra virgin olive oil
2 T fresh parsley, chopped
Cooking Preparation of the Recipe:
Heat the olive oil in a pan large enough to eventually hold the sauce and the pasta.
Add the anchovy to the hot oil over medium heat and mash anchovy into a paste with a wooden spoon or fork.
Meanwhile, cook the pasta.
Drain lightly when cooked al dente.
Reserve 1/4 cup of pasta water.
Pour the lightly drained pasta into the pan with the olive oil/anchovy mixture, generous grinding of pepper and parsley. Toss ingredients and combine well.
Serve out of the pan or transfer into a warm serving bowl.
Serve immediately.
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] |
Saffron, ricotta and artichoke |
Main Ingredients:
4 artichoke hearts, thinly sliced, more if you really like artichoke
1 clove garlic, peeled and chopped fine
1 tsp saffron
8 oz soft ricotta
2 TBSP extra virgin olive oil
Grated Parmigiano Reggiano cheese
1/2 tsp salt, to taste
black pepper
12 oz (3/4 package) tagliatelle or fettucine; or make fresh
Cooking Preparation of the Recipe:
SET the pasta water to boil.
IN a frying pan that has a cover, gently sauté garlic and artichoke hearts in 2 TBSP olive oil until garlic is a light gold.
ADD 3 TBSP water, cover pan and simmer gently until the artichokes are cooked through, about ten minutes.
COOK the pasta.
IN 3 TBSP warm water, dissolve the saffron; stir in to the ricotta until the ricotta becomes a uniform yellow.
DRAIN the cooked pasta well and tip it into a warmed serving dish, add the artichoke hearts and garlic, then fold in the ricotta-saffron mixture.
ADD salt and pepper to taste and let rest a few minutes at room temperature before serving.
PASS grated cheese at the table.
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] |
Easy purim ravioli |
Main Ingredients:
2 lb Spinach;small leaves bulk Salt
2 tb Olive oil
1 Onion;small, quartered
1 Carrot;small, peeled amp; coarsely chopped
1/2 Chicken breast;cubed freshly ground black pepper
1 tb Flour;unbleached
Homemade pasta;made with 4 Eggs amp; 2/12 cups flour
6 qt -Water
3 c Marinara sauce;(Momma's Tomato sauce) or Meat Sauce
Cooking Preparation of the Recipe:
Remove the roots and stems from spinach and save for later use. Rinse spinach in cold water as many times as necessary to rid it of any sand. Place in a pot with no water other than the water the spinach retains from washing. Add a pinch of salt and cook, covered for about 5 minutes. Transfer to a colander and set aside to drain. Place oil, onion, carrot and chicken breast in a large skillet. Add 1 tsp salt and 1/8 tsp pepper and cook over moderate heat for 4 to 5 minutes longer or until most of the liquid has evaporated. Add flour and stir 1 more minute. Remove from heat; cool for 5 or 6 minutes, then chop very fine. Roll the dough paper thin and place over a floured board. With a feather brush dipped in cold water lightly brush the top to maintain moisture. Place mounds of spinach mixture on the dough in straight lines about 2 inches apart (measurements are from the centers of the mounds), making 8 or 9 dozen of them. Roll out the other half of the dough paper thin and place loosely over the sheet with the mounds. With an Italian pastry wheel, press along the furrows, cutting and sealing at the same time. Bring 6 quarts of water to a boil. Add ravioli and 3 Tbsp salt. Stir until boiling resumes. Cook 4 to 5 minutes, uncovered. Drain and serve with marinara or meat sauce.
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] |
Best pierogi with meat |
Main Ingredients:
1 x ----------stuffing----------
2 ea Slices wet bread squeezed
1 tb Bacon drippings
3 ea Slices bacon, diced
1 ea Egg
1 x Salt
1 1/2 tb Butter, melted
2 c Leftover meat pieces
1 ea Onion, chopped
1 x Salt and pepper
1 x -----------dough------------
3 1/4 c Flour
1/2 c Water
1 1/2 tb Bread crumbs
Cooking Preparation of the Recipe:
Grind the meat with bread. Add the onions which have been sauteed in the drippings. Season with salt and pepper. To prepare dough, mix the egg with the flour, add a dash of salt and as much water as needed to knead a smooth loose dough. Roll out as thinly as you can. Cut out 2 1/2 to 3 inch squares. Put a little of the stuffing on each square. Fold to form a triangle, pinch the edges together. Cook in a large kettle with boiling salted water on high heat for 5 minutes. Remove with a colander spoon to a warmed serving platter. Add the bread crumbs to the butter and fry for a few minutes on low heat. Pour over the pierogi.
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] |
Deluxe pierogi fillings, sauerkraut |
Main Ingredients:
SAUERKRAUT:
2 lb Sauerkraut
1 lg Onion (thinly sliced)
Sugar to taste
Salt and pepper to taste
1/2 lb Diced bacon (optional) or
1/2 lb Diced salt pork (optional)
1/2 lb Butter (optional)
Fresh shredded cabbage (optional)
Diced mushrooms (optional)
Cooking Preparation of the Recipe:
Rinse sauerkraut and drain well. Saute sauerkraut along with the onions in butter, bacon or salt pork for approximately 20 minutes on low heat, in a covered pan, stirring from time to time. Add salt, pepper, sugar (mushrooms if desired). Cool.
* It doesn't say what to do with the shredded cabbage.
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] |
Deluxe pierogi fillings, potato |
Main Ingredients:
2 lb Potatoes (6 medium)
1/2 lb Butter
Salt and Pepper to taste
1 Minced onion (optional)
Cooking Preparation of the Recipe:
Cook potatoes till tender, drain well. Add butter, salt and pepper, onion and mash. When mixture is cool it is ready to use. Note: You may wish to combine cheese, or sauerkraut with potatoes; if so, it is best to combine 2/3 mashed potatoes to 1/3 other ingredients.
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] |
Real penne all'arrabbiata |
Main Ingredients:
1/4 cup extra-virgin olive oil
3 large garlic cloves, minced
1 1/2 lb tomatoes, preferably plum tomatoes, peeled and seeded and coarsely chopped,
or
2 14.5 oz (1 28 oz) can imported Italian tomatoes with their juice, chopped
1 or 2 dried hot red chilies, broken into pieces, or 1 t hot red pepper flakes to taste
Salt to taste
1 lb penne or other short thick round pasta
6 quarts water
Cooking Preparation of the Recipe:
Heat the oil in a heavy saucepan over medium-high heat and sauté the garlic, stirring constantly, until it is just beginning to turn golden - about 10 minutes.
Add the tomatoes and chilies, reduce the heat to medium-low, and continue cooking until the tomatoes are soft and the sauce is dense but not pureed - about 20 minutes.
Remove from the heat and taste for seasoning, adding more salt if necessary.
Cook the pasta.
Drain thoroughly, turn into a warm serving bowl, and pour the sauce over it.
Serve immediately.
Nutritional Data, per portion
Calories 386 Carbohydrate 62g Saturated Fat 2g
Protein 11g Sodium 273g Monounsaturated Fat 8g
Fat 11g Cholesterol 0
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] |
Best pasta e fagioli |
Main Ingredients:
1 pound ground beef
1 small onion, diced (1 cup)
1 large carrot, julienned (1 cup)
3 stalks celery, chopped (1 cup)
2 cloves garlic, minced
2 14.5-ounce cans diced tomatoes
1 15-ounce can red kidney beans (with liquid)
1 15-ounce can great northern beans (with liquid)
1 15-ounce can tomato sauce
1 12-ounce can V-8 juice
1 tablespoon white vinegar
1 1/2 teaspoons salt
1 teaspoon oregano
1 teaspoon basil
1/2 teaspoon pepper
1/2 teaspoon thyme
1/2 pound (1/2 pkg.) ditali pasta
Cooking Preparation of the Recipe:
1. Brown the ground beef in a large saucepan or pot over medium heat. Drain off most of the fat.
2. Add onion, carrot, celery and garlic and sauté for 10 minutes.
3. Add remaining ingredients, except pasta, and simmer for 1 hour.
4. About 50 minutes into simmer time, cook the pasta in 1 1/2 to 2 quarts of boiling water over high heat. Cook for 10 minutes or just until pasta is al dente, or slightly tough. Drain.
5. Add the pasta to the large pot of soup. Simmer for 5-10 minutes and serve.
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] |
Pasta con carcioffi e olive nere |
Main Ingredients:
1 package frozen artichoke hearts, drained and cut in eighths, or 6 canned artichoke bottoms thinly sliced
4 T extra virgin olive oil
3 cloves of garlic, crushed with the flat of your chef's knife
1/2 cup salt-cured black olives, pitted and chopped - do not use ripe olives
1 T fresh oregano or thyme, 1/4 t dried
1/2 cup ricotta cheese, broken up with a fork
1 lb pasta, such as rigatoni, farfalle or any flat pasta
6 quarts water
Cooking Preparation of the Recipe:
As pasta cooks heat the olive oil in a saucepan and lightly brown the garlic over low heat.
Stir in the artichoke hearts, olives and the oregano or thyme with a wooden spoon.
Cover and cook over very low heat for 5 minutes. If sauce seems too dry add a teaspoon or 2 of the liquid in which the pasta cooks.
Salt to taste.
Lastly, add the ricotta stirring continuously with a wooden fork until heated through.
Drain the pasta and place in warm serving bowl.
Add the sauce and a generous grinding of black pepper.
Mix well and serve.
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Pasta con asparagi in rosso |
Main Ingredients:
1 lb asparagus, tips and tender stalks, washed and broken into 1/2 inch pieces
2 cloves garlic, coarsely chopped
2 T olive oil or butter
1 sprig fresh oregano, leaves chopped, or 1/4 t dried oregano
1/4 red chili pepper, to taste (optional)
1 1/2 pound fresh, peeled tomatoes, or 1 1/2 14.5 oz can
Salt and freshly ground pepper
1 lb tagliatelle, spaghetti, spaghettini, fettucine
Cooking Preparation of the Recipe:
Bring a large pot of salted water to boiling, add the pasta.
Heat the oil in a frying pan and gently saute the garlic until golden.
Add the asparagus - continue to saute until asparagus is slightly soft but not mushy.
Add tomatoes and cook on higher heat until reduced (thickened) to preferred consistency - about 10 minutes.
Salt and pepper to taste.
When the pasta is done (8-12 minutes for 'al dente'), drain and turn out into preheated serving dish. Pour on the sauce, mix, and serve.
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] |
Pasta ammuddicata |
Main Ingredients:
1 2oz can flat anchovies packed in oil, drain and chopped
6 T extra virgin olive oil
2 cups breadcrumbs, toasted
1/2 peperoncino or 1/4 t chili pepper flakes, more or less to taste
1 lb thick spaghetti (spaghettoni ), bucatini or perciatelli
salt to taste (sparingly, depending on the anchovies)
Cooking Preparation of the Recipe:
HEAT 3 T olive oil in a small pan and lightly toast breadcrumbs stirring to prevent burning.
REMOVE breadcrumbs, place in bowl, keep warm and set aside.
IN a large skillet or pan heat the rest of the olive oil.
ADD the peperoncino or flakes.
SAUTÉ for a minute.
ADD the anchovy, crushing with a fork into a paste.
MEANWHILE cook the pasta.
WHEN the pasta is done, drain, reserving some of the pasta water. Transfer to a warm bowl.
POUR sauce over pasta and toss well.
IF too dry for your taste add a tablespoon or two of the pasta cooking water to further moisten the pasta.
SPRINKLE breadcrumbs onto individual servings at table.
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] |
Pasta a picchi pacchi |
Main Ingredients:
3 T olive oil
1 large onion, peeled, finely chopped
3 garlic cloves, peeled, finely chopped
8 fresh basil leaves, shredded
1 2oz can anchovy fillets, drained, rinsed and chopped
5 medium tomatoes, seeded and chopped
salt and freshly ground black pepper
1 lb spaghetti or bucatini
Cooking Preparation of the Recipe:
Heat the olive oil in a pan over medium heat.
Add the onion, garlic and basil.
Sauté till onion is soft.
Add the anchovies, using a fork to mash into a paste.
Add tomatoes, bring to a bubble.
Reduce heat and simmer for 20 minutes.
Cook the pasta.
Drain.
Pour on the hot sauce and mix well.
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Easy paht thai |
Main Ingredients:
1/4 lb Dried rice stick noodles
2 tb Vegetable oil
1 tb Coarsely chopped garlic
8 Shrimps, peeled and deveined
1 Egg; lightly beaten
1 tb Fish sauce
2 ts Sugar
2 tb Coarsely chopped peanuts - (dry-roasted type)
1 c Bean sprouts
4 Slender green onions - sliced in 1 inch lengths
1 Lime; quartered lengthwise
Cooking Preparation of the Recipe:
Paht Thai is a noodle dish almost everyone seems to like. A tangle of slender rice noodles is sauteed with garlic, shallots, and an orchestra of sweet, sour, and salty ingredients that play a piquant symphony of Thai flavors. A handful of fresh bean sprouts provides a cooling contrast to the hot, seasoned noodles, and circles of lime invite you to bring sourness to center stage as you begin to eat.
Traditional ingredients are salty dried shrimp; crispy pieces of fried, pressed bean curd; sweet-sour nuggets of pickled white radish; chopped peanuts; flat, green garlic chives; and a balanced chorus -- sweet, sour, salty, hot -- of palm sugar, tamarind, vinegar, lime, brown bean sauce, and crushed dried red chilies.
Thai cooks blithely tinker with the classic formula to create signature versions, and you can, too. Siriluk Williams, owner of Sukothai Restaurant in Ft. Lauderdale, Florida, gave me her recipe for
Soak rice noodles in warm water to cover for 15 to 20 minutes. Meanwhile, prepare all the remaining ingredients and place them next to the stove, along with a small serving platter. When the noodles are very limp and white, drain and measure out 2 1/2 cups. Set these by the stove as well.
Heat a wok or large, deep skillet over medium-high heat. Add 1 tablespoon of the oil and swirl to coat the surface. When the oil is very hot, drop a piece of the garlic into the pan. If it sizzles immediately, the oil is ready. Add the garlic and toss until golden, about 30 seconds. Add the shrimp and toss until they turn pink and are opaque, no more than 1 minute. Remove from the pan and set aside.
Add the egg to the pan and tilt the pan to spread it into a thin sheet. As soon as it begins to set and is opaque, scramble it to break it into small lumps. Remove from the pan and set aside with the shrimp.
Add the remaining 1 tablespoon oil, heat for 30 seconds, and add the softened noodles. Using a spatula, spread and pull the noodles into a thin layer covering the surface of the pan. Then scrape them into a clump again and gently turn them over. Hook loops of noodles with the edge of the spatula and pull them up the sides, spreading them out into a layer again. Repeat this process several times as the stiff, white noodles soften and curl into ivory ringlets. Add the fish sauce and turn the noodles so they are evenly seasoned. Add the sugar and peanuts, turning the noodles a few more times.
Reserving a small handful for garnish, add the bean sprouts, along with the green onions and shrimp-egg mixture. Cook for 1 minute, turning often. Transfer the noodles to the serving platter and squeeze the juice of 2 lime wedges over the top. Garnish with remaining bean sprouts and lime wedges and serve at once.
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] |
Good pad thai stir-fried rice ribbon noodles |
Main Ingredients:
6 oz Dried flat rice noodles (see note)
4 tb Vegetable oil
1/4 lb Medium shrimp, shelled and deveined
1 Boneless chicken breast half, skinned, thinly sliced
3 Garlic cloves, minced
3 tb Yellow bean sauce
3 tb Tomato paste
2 tb Fish sauce
1 To 2 tablespoons distilled vinegar
2 tb Sugar
3 Eggs
2 tb Chopped preserved radish, soaked in warm water for
10 Minutes, drained (optional)
1 tb Small dried shrimp (optional)
1 Inch cubes fried tofu, cut into 1/2-inch slices (optional)
Big pinch chile flakes
2 Handfuls bean sprouts, tailed
2 To 4 tablespoons chicken broth or water, as needed
4 Green onions, trimmed, cut into 2-inch lengths
GARNISHES:
2 tb Coarsely chopped roasted peanuts
Chile flakes
2 tb Coarsely chopped fresh coriander leaves
2 Limes, cut into wedges
Cooking Preparation of the Recipe:
Place noodles in a bowl and cover with warm water; let soak about 15 minutes, or until soft and pliable. Drain; set aside.
Set a wok over medium-high heat. When hot, add 2 tablespoons of the oil. Add shrimp and chicken; stir-fry until shrimp turns bright orange and chicken turns white, about 30 seconds. Set aside.
Reheat wok over medium heat. Add the remaining oil and the garlic; brown gently (about 20 seconds). Increase heat to medium- high. Add the bean sauce, tomato paste, fish sauce, vinegar and sugar; stir until sugar dissolves.
Increase heat to high. Break 1 of the eggs into the sauce; beat 3 or 4 times. Let cook until egg is slightly set but still moist, about 20 seconds. Repeat with second and third egg. There should be tiny flecks of egg peeking through.
Add the optional radish, dried shrimp and tofu, the chile flakes, softened noodles and 1 handful of bean sprouts to the hot wok. Toss and lift noodles until tender and no longer stiff, about 3 or 4 minutes.
Add the chicken broth 2 tablespoons at a time if noodles seem dry, the green onions and the reserved shrimp/chicken mixture; toss for 30 seconds to reheat. The sauce is not a wet sauce; it should "dry-coat" the noodles.
Transfer to a platter and serve with a sprinkling of chopped peanuts, chile flakes to taste and fresh coriander leaves. Arrange. remaining bean sprouts and lime wedges around noodles. (Squeeze lime over noodles before eating.) Serve warm or at room temperature.
Note: Traditionally, Pad Thai uses dried, flat Y4-inch-wide fettuccine-like rice-flour noodles, labeled "Chantaboon rice sticks."
PER SERVING: 490 calories, 20 g protein, 50 g carbohydrate, 21 g fat (3 g saturated), 210 mg cholesterol, 1,258 mg sodium, 3 g fiber.
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] |
Easy pad thai pseudo-vegetarian style |
Main Ingredients:
1/4 c Thai fish sauce
1/4 c White vinegar; plus:
2 tb White vinegar
4 tb Sugar (less if desired)
1 ts Paprika
8 oz Thai rice noodles - (about 1/4" thick)
8 oz Tofu
2 tb Dried shrimp (optional)
3 tb Oil
2 Garlic cloves (or more)
2 Eggs
3/4 lb Bean sprouts
3 Green onions sliced on the diagonal, including white part
3/4 c Ground peanuts
1 tb Roasted red chili peppers *
Cooking Preparation of the Recipe:
* (Take some dried red chili peppers and cook them in an ungreased wok over low stirring constantly until they start to brown. Grind in a coffee grinder or spice mill.)
Combine first four ingredients and let sit until sugar dissolves. Soak rice noodles/sticks in warm water until they are soft but don't disintegrate when pressed, about 40 minutes. Drain. Drain tofu by wrapping it in a clean towel and pressing with a large can of tomatoes, about 30 minutes. Cut into 1/4 inch cubes. Rinse dried shrimp in water and drain.
Put oil in wok, heat to medium, put in crushed garlic. Swirl around for about a minute. Add noodles and mix around for a minute or two.
Add the tofu and shrimp then immediately add the liquid. Keep stirring until the liquid has all been absorbed into the noodles, about a couple of minutes.
Lower heat to low or medium-low. Push some of the stuff aside at one end of wok, and break an egg in. Immediately cover with noodles. Do the same at the other end of wok. Let the eggs cook *undisturbed* until the yolks are practically cooked, about three minutes. (*Carefully* peak if unsure.) Slip a slotted spoon under each egg in turn, and bring upward, through the noodles, shaking as you go. The idea is to break up the cooked egg into the rest of the mixture into tiny bits.
Mix in sprouts and green onions. Let cook for another two minutes. Turn off heat. Add crushed peanuts and enough roasted red chilies to your desired hotness.
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] |
Easy pad thai (sauteed rice noodles) |
Main Ingredients:
16 oz Rice noodles
1/2 c Vegetable oil
5 Garlic cloves (or more) - finely chopped
1 lb Medium shrimp - shelled and deveined
2 Firm-style bean curd squares - cut into 1/2 inch cubes
1/4 c Pickled turnips - (coarsely chopped)
1/2 c White vinegar
3/16 c Fish sauce
1 tb Paprika
1/4 c Sugar
2 Eggs; beaten
1/4 lb Mung bean sprouts
3 Scallions - cut into 1/2 inch pieces
1/2 c Ground unsalted peanuts
1 Fresh red chili pepper - seeded amp; coarsely chopped
1 Lemon; cut into wedges
Coriander leaves for garnish
1/4 c Crushed red pepper (opt.)
Cooking Preparation of the Recipe:
In a large bowl, soak the rice noodles in 10 to 12 cups of cold water for 2 hours. Drain and cover with a damp towel to retain moisture.
In a wok or large frying pan, heat the oil and stir-fry the garlic until it is light brown. Add the shrimp, bean curd and pickled turnips; stir in the vinegar, fish sauce, paprika and sugar. When thoroughly mixed, fold in the noodles. When the noodles are completely coated, spread them out to the sides of the wok or frying pan, leaving a space in the middle. Add the beaten eggs. As the eggs cook, fold the noodles over them and stir to combine all of the ingredients evenly. Stir in half of the bean sprouts, then add the scallions, ground peanuts and chopped chili pepper. Toss several times to mix well.
Serve on a large platter with lemon wedges. Top with the remaining bean sprouts and garnish with coriander leaves. Serve the crushed red pepper on the side, for those who like it extra-spicy.
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] |
Best nam prik curry noodles (kanom jin nam prik) |
Main Ingredients:
THE NOODLES AND VEGETABLES:
8 oz White longxu noodles
4 oz Long beans; finely chopped
4 oz Morning glory (water spinach) - roughly chopped
1 1/4 c Bean sprouts
NAM PRIK SAUCE:
10 Shallots - finely sliced into rings
5 Garlic cloves - finely chopped
1/2 c Dried split moong beans - soaked in water for 6 hrs
2 Coriander roots
1 tb Red curry paste
1 1/4 c Coconut milk
2 tb Light soy sauce
1 tb Sugar
1 tb Tamarind juice
1 tb Lemon juice
1/2 ts Chili powder
1 Kaffir lime; cut in half
1 c -Water
FRIED DRY CHILIS:
2 lg Dried red chilis - coarsley chopped
Oil; (reserved from above)
Cooking Preparation of the Recipe:
Heat 2 tbsp (30 ml) of the oil until a light haze forms, then fry half the shallots and half the garlic until crispy brown. Drain and set aside, keeping the oil for the Fried Dry Chilis.
Drain the moong beans, place in a mortar, pound well to form a paste and set aside. In the mortar, pound together the coriander roots with the remaining shallots and garlic until a paste forms, then set aside. In a frying pan or wok heat the remaining unused oil, stir in the red curry paste and cook. Add half the coconut milk, stirring well, add the paste of coriander root, shallot and garlic and thoroughly mix. Add in the moong bean paste and stir well. Add the soy sauce, sugar and tamarind juice, lemon juice and chili powder, stirring constantly. Put the two halves of the kaffir lime into the mixture and continue to cook gently. Thin the remaining coconut milk with the water then stir in to the sauce and boil. Simmer for 1 minute. Quickly stir in the crispy shallot and garlic mix and immediately turn into a serving bowl. Save the remaining oil for the side dish.
FRIED DRY CHILIS:
Re-heat the oil and quickly stir-fry the chilis. Turn into a small serving bowl.
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] |
Best mee krob (sweet thai noodles) |
Main Ingredients:
1/4 c Water
1 c Sugar (white granulated)
1 c Vinegar (white)
1 ts Salt
1/4 lb Dried shrimp (Kung Haeng)
8 ea Serrano chilies
1 bn Green onions (whites only)
8 oz Tofu, firm or extra firm
3 ea Eggs
2 c Vegetable oil (approx. amnt)
1/4 lb Rice noodles (very thin)
Cooking Preparation of the Recipe:
1. Combine the water, sugar, vinegar, and salt in a small saucepan. Bring the mixture to a gentle boil and cook about ten minutes, until it forms a thin syrup. Set aside.
2. Put the dried shrimp in a sieve and rinse them thoroughly under running water. Set them aside in the sieve to drain. Remove the stems, but not the seeds, from the chilies. Slice the green onions and chilies lengthwise into thin strips and set them aside together.
3. Slice the tofu into 1/4-inch cubes and set aside. Beat the eggs lightly, until they are well mixed but not frothy. Strain through a fine sieve and set aside.
4. Pour about three inches of oil in a wok and heat it to 400 degrees F. Dry the tofu with paper towels and deep fry it until the cubes are firm and light golden, but not dry and hard. Remove them from the oil and set aside to drain on paper towels.
5. Using the same oil, deep fry the noodles a handful at a time. The noodles will puff up immediately and begin to turn brown in about ten seconds. (Note: these are the same type of noodles that are used to make chinese chicken salad.) Be careful not to let them burn. They should be light golden and very puffy. If they do not expand immediately upon touching the oil, the oil is not hot enough. If they turn dark immediately, the oil is too hot. Scoop the noodles out to drain on paper towels. Remove about half the oil from the wok and save it for another use.
6. Dribble the beaten, sieved eggs over the surface of the hot oil in the wok, to form narrow strands: holding the bowl of eggs in one hand, dip the other into the eggs, stretch it out about 12 inches over the oil, and let the egg run in a thin, steady stream from your fingertips while moving your hand in a circular motion so the surface of the oil is covered wit a thin net of egg. You will need to repeat this procedure about four times. The intent is to create a thin net of egg strands that will cook quickly without massing together. When the strands are set completely and light golden on the bottom, flip them over carefully and brown the other side. Remove from the oil and drain on paper towels.
7. Dry the shrimp thoroughly with paper towels. Using the same oil, deep fry the shrimp until they are just crisp and light golden, about three minutes. Be prepared for the very strong smell they produce as they fry, but don't be concerned, since the shrimp will taste nothing like they smell. (You may wish to do this well in advance of the time your guests will arrive and set the shrimp aside to drain on paper towels.) They will form a great deal of foam while they are frying, and it will be necessary to use a strainer to lift them up occasionally to see how well they are cooking. Do not over cook them or let them get dry or hard! Remove them from the oil and drain on paper towels. Discard the remaining oil.
8. Clean the wok thoroughly and place half the sugar syrup from step 1 in it. Heat the syrup almost to boiling, but do not let it boil. Add half the noodles, half the egg nets (see the variation below), half the tofu, and half the shrimp. Mix gently until the syrup is absorbed, being careful to break the noodles as little as possible. Remove the mixture from the wok and place it on a serving platter. Repeat this step with the rest of the syrup, noodles, eggs, and shrimp.
9. Garnish the Mee Krob with the green onion whites and chilies. Serve immediately or hold it at room temperature for up to two hours.
VARIATION: If the eggs have formed attractive nets (you should be so lucky!), you may drape them over the Mee Krob as a garnish rather than adding them in step 8.
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] |
Fresh arugula, tomato and mozzarella |
Main Ingredients:
3 1/2 cups penne or conchiglie (just under one package)
6 ripe tomatoes, peeled, seeded and diced - about 2 cups
2 (5 oz) packages mozzarella, drained and diced in 1/2 inch cubes
2 large handfuls of arugula, about 5 oz., torn in thirds (about 2 inches long) - alternatively you can also use 2 cups of shredded fresh basil leaves
6 TABLESPOONS extra virgin olive oil
salt and freshly ground black pepper to taste
Cooking Preparation of the Recipe:
WHILE the pasta is cooking, put the tomatoes, arugula, mozzarella, olive oil and salt and pepper in a large bowl and mix well. Some cooks put the tomatoes to marinate a few hours earlier.
WHEN the pasta is cooked, drain well and turn into the bowl with the other ingredients.
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] |
Best drunkard's noodles (gueyteow pad ki mow) |
Main Ingredients:
2 tb Oil
1 Garlic clove; finely chopped
2 sm Fresh red or green chilis - finely chopped
4 oz Sen yai noodles
1 sm Onion; cut into segments
1 md Tomato; cut into segments
4 Kaffir lime leaves - roughly chopped
6 Sweet basil leaves
1 ts Dark soy sauce
2 tb Light soy sauce
1/2 ts Sugar
1 sm Sweet red or green pepper - finely chopped
Cooking Preparation of the Recipe:
In a wok or frying pan/skillet, heat the oil until a light haze appears. Add the garlic and chilis and fry until the garlic is golden brown. Add the noodles, stir, add the remaining ingredients and stir well until the peppers begin to cook but are still al dente. Turn on to a dish.
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] |
Real bucatini all'amatriciana |
Main Ingredients:
1 medium onion, finely chopped
2 oz slab bacon or pancetta finely diced
3 T butter
2 - 14 1/2 oz (or 1 28 oz) can Italian plum tomatoes, crushed
1/2 chili pepper, broken into small pieces, or 1/4 t chili pepper flakes to taste
salt and freshly ground black pepper
1/4 cup pecorino cheese
1 lb pasta, bucatini, penne or spaghetti
Cooking Preparation of the Recipe:
Melt butter in a large pan over medium heat.
Sauté the onion until transparent - about 5 minutes.
Add the chili and pancetta and sauté until onion is golden and the pancetta or bacon nice and crisp, about 8 to 10 minutes.
Add tomatoes and cook over medium-high heat stirring occasionally, making sure sauce does not burn, about 15 minutes.
Add salt to taste. Make sure it needs salt, as pancetta and or bacon are quite salty. You will also be adding the cheese, which is rather salty, too.
Meanwhile cook the pasta.
When done to taste, drain and pour into a warm serving bowl or directly into pan with the sauce, mix well adding grated cheese to taste and serve.
Pass extra cheese at table.
Spaghetti can be substituted for the bucatini and in a crunch, pennette.
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] |
Real baked frittata milanese |
Main Ingredients:
1 cup Broccoli flowerettes
1/2 cup Sliced mushrooms
1/2 cup Red pepper,cut into rings
2 Green onions, sliced into 1 inch pieces
1 tbsp Spread
8 Eggs
1/4 cup Dijon or Country Dijon Mustard
1/4 cup Water
1/2 pcs Italian Seasoning
1 cup Shredded Swiss cheese
Cooking Preparation of the Recipe:
Preheat oven to 375°F. In 10 inch ovenproof skillet, over medium high heat, cook broccoli, mushrooms, red pepper and green onions in spread until tender-crisp, about 5 minutes. Remove from heat. In small bowl, with electric mixer, beat eggs, mustard, water and Italian seasoning until foamy; stir in cheese. Pour mixture into skillet over vegetables. Bake 20 to 25 minutes or until set. Serve immediatel .
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Asparagi in bianco o rosso |
Main Ingredients:
1/2 cup chopped wild asparagus (approximately 1" length)
2 cloves garlic
Pepperoncino (optional, to taste)
1 T extra virgin olive oil or unsalted butter
1 pound of fresh, peeled tomatoes, or 16 oz canned tomatoes
Salt and pepper to taste
A pinch or two of oregano (optional)
Fresh, minced parsley (optional)
1/2 cup grated Pecorino Romano or Reggiano Parmigiano cheese (on the table)
Spaghetti or fresh fettucine
Cooking Preparation of the Recipe:
Bring a large pot of salted water to boiling, add the pasta.
Heat the oil in a frying pan and saute the garlic until light brown. Add the asparagus - continue to saute until asparagus is slightly soft but not mushy.
Add tomatoes and cook until reduced to preferred consistency.
Salt and pepper to taste.
When the pasta is done (8-12 minutes for 'al dente'), drain and turn out into preheated serving dish. Pour on the sauteed asparagus, mix, and serve.
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] |
Easy aelplermagronen (the alpine farmer's macaroni |
Main Ingredients:
200 g Potatoes (7 oz)
3 x Onions
40 g Butter (1.5 oz)
1/2 x Clove garlic, mashed
3 dl Whipping cream
400 g Macaroni, cooked (14 oz)
Salt, freshly ground pepper
40 g Gruyere cheese (1.5 oz)
25 g 'Vacherin de Fribourg'- cheese (1 oz)
APPLE SAUCE:
1 kg Cooking apples (2 lbs 4 oz)
1 x Clove vanilla bean, slit open
120 g Granulated sugar (4.25 oz)
1 x Stick cinnamon
1 dl Water
1 x Lemon juice (optional)
Cooking Preparation of the Recipe:
Macaroni amp; Potatoes:
Boil the potatoes in their skin. Let cool.
Peel onions and cut into thin slices. In a large frying pan heat the butter and saute' the onions until a light brown. Moisten with cream, add the garlic and bring to boil. Stir in the (cooked) macaroni, slice the potatoes and stir into pan. Reheat. Grate the cheese and stir in.
Apple sauce:
Peel and core apples. Cut into small pieces. In a saucepan bring water and sugar to a boil. Add the apples and the spices. Cook until tender, remove the spices, liquidise. Return to saucepan, bring to a simmer and let the liquid evaporate somewhat. Correct seasoning with a few drops lemon juice and sugar as necessary.
Serving:
Arrange the macaroni amp; potatoes mixture in the centre of each (heated) plate, pour the sauce all round, sprinkle with some grated cheese.
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] |
Vegetable manicotti |
Main Ingredients:
8 uncooked manicotti shells
1 (8-ounce) can tomato sauce
1 teaspoon olive or vegetable oil
1/2 cup shredded carrot (about
1 small)
1/2 cup shredded zucchini (about
1 small)
1/2 cup sliced mushrooms (about
2 ounces)
1/4 cup sliced green onions (about
2 to
3 medium)
1 clove garlic, finely chopped
2 cups nonfat ricotta cheese (about
15 ounces)
1/4 cup grated Parmesan cheese
2 tablespoons chopped fresh or
2 teaspoons dried basil leaves
2 egg whites
1/2 cup shredded part-skim mozzarella
Cooking Preparation of the Recipe:
Heat oven to 350 degrees. Spray rectangular baking dish, 11 X 7 X 1-1/2 inches, with nonstick cooking spray. Cook manicotti shells as directed on package--except omit salt; drain. Pour 1/3 cup of the tomato sauce into baking dish.
Heat oil in 10-inch nonstick skillet over medium-high heat. Cook carrot, zucchini, mushrooms, onions and garlic in oil, stirring frequently, until vegetables are crisp-tender. Stir in remaining ingredients except mozzarella cheese. Fill manicotti shells with vegetable mixture; place in baking dish. Pour remaining tomato sauce over manicotti. Sprinkle with mozzarella cheese. Cover and bake 40 to 45 minutes or until hot and bubbly. 4 servings
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] |
Best vegetable couscous |
Main Ingredients:
2 cups chopped tomatoes
(about
2 large)
1 (15-ounce) can garbanzo beans
1/2 cup chopped red bell pepper
1/2 cup chopped green onions
1 tablespoon chopped fresh oregano
1 teaspoon paprika
1 teaspoon olive or vegetable oil
1 clove garlic, finely chopped
5 cups hot cooked couscous
1/4 cup grated Parmesan cheese
Cooking Preparation of the Recipe:
Heat all ingredients except couscous and cheese to boiling in 2-quart saucepan. Serve over couscous. Sprinkle with cheese. 6 servings
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] |
Ravioli pasta |
Main Ingredients:
8 oz. semolina
1 egg
1 tsp. olive oil
Cooking Preparation of the Recipe:
Place semolina and egg in blender or food processor; process until dough forms. Add oil; process until dough is slightly firm. More or less flour can be added as needed to achieve proper consistency. Wrap dough in plastic wrap; let rest for 1 hour. Roll out dough to desired thickness; cut into 2-in. circles or other suitable shapes.
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] |
Spaghetti frittata |
Main Ingredients:
1/4 cup shredded part-skim mozzarella
cheese
1/4 cup chopped fresh or
1 tablespoon dried basil leaves
1-1/2 cups cholesterol-free egg product
or Egg Substitute
1/2 teaspoon salt
1/8 teaspoon red pepper sauce
1 clove garlic, crushed
2 cups cooled cooked spaghetti
Cooking Preparation of the Recipe:
Spray 10-inch nonstick skillet with nonstick cooking spray; heat until hot. Mix all ingredients except spaghetti in large bowl. Stir in spaghetti. Pour spaghetti mixture into skillet, spreading evenly. Cook uncovered over medium-low heat 5 to 6 minutes or until bottom begins to brown (shake skillet occasionally to prevent frittata from sticking).
Place large plate over skillet; invert frittata onto plate. Slide frittata, cooked side up, back into skillet. Cook about 5 minutes longer or until egg mixture is set and bottom is brown. Turn onto serving plate. Let stand 5 minutes before cutting. Cut into wedges. 4 servings
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] |
Soba noodles with ginger sauce |
Main Ingredients:
Ginger Sauce
1/2 cup cholesterol-free egg product or
Egg Substitute
1 (8-ounce) package buckwheat soba
noodles
1 cup frozen green peas
1 cup shredded spinach leaves
GINGER SAUCE
3 tablespoons reduced-sodium soy
sauce
2 tablespoons lemon juice
1 tablespoon vegetable or olive oil
2 teaspoons finely chopped gingerroot
1/8 teaspoon red pepper sauce
1 clove garlic, crushed
Cooking Preparation of the Recipe:
Prepare Ginger Sauce as directed below. Spray 10-inch nonstick skillet with nonstick cooking spray; heat over medium heat. Pour 1/4 cup of the egg product into skillet; rotate skillet to cover bottom. Cook for about 1 minute or until egg product is set. Roll up cooked egg product. Remove from skillet; cool. Repeat with remaining egg product.
Cook noodles as directed on package--except add peas during last 3 minutes of cooking; drain. Finely shred egg rolls. Toss egg, noodles and remaining ingredients until evenly coated. 4 servings
GINGER SAUCE
Mix all ingredients.
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] |
Red pepper bows with peas |
Main Ingredients:
Red Pepper Sauce
6 ounces uncooked farfalle
bow-tie-shape) pasta (about
2 cups)
1 cup cooked green peas
2 tablespoons chopped fresh parsley
RED PEPPER SAUCE
2 cups chopped red bell pepper
1/2 cup chicken broth
1 tablespoon chopped fresh or
1 teaspoon dried oregano leaves
1/4 teaspoon salt
1/4 teaspoon pepper
1 tablespoon tomato paste
1 tablespoon balsamic vinegar
1 teaspoon honey
Cooking Preparation of the Recipe:
Prepare Red Pepper Sauce. Cook pasta as directed on package--except omit salt; drain. Mix pasta, sauce, peas and parsley. 6 servings
RED PEPPER SAUCE
Cover and cook bell pepper, broth, oregano, salt and pepper in 2-quart saucepan over medium-low heat 20 minutes, stirring occasionally, until bell pepper is tender. Stir in remaining ingredients; remove from heat. Place mixture in blender. Cover and puree.
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Plain and tomato pastas |
Main Ingredients:
1 cup semolina
1/4 cup warm water
1 tbsp. olive oil
1 cup semolina
1/8 cup warm water
1 tbsp. olive oil
1/8 cup tomato paste
Crabmeat Filling
egg wash, as needed
boiling salted water, as needed
Cooking Preparation of the Recipe:
Place first quantities of semolina, water and olive oil in blender or food processor; process for 15 seconds. Turn dough onto floured surface; knead until smooth. Repeat procedure blending remaining quantities of semolina, water and olive oil with tomato paste; knead until smooth. Using pasta machine, roll out plain dough to No. 5 thickness; repeat for tomato pasta dough. Spoon portions of crabmeat filling onto plain pasta dough. Brush egg wash around each portion; lay tomato pasta dough over, pressing around crabmeat portions to seal. Using crab-shaped dough cutter, cut ravioli. Place in boiling salted water; boil for 2 minutes. Remove ravioli; reserve warm.
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] |
Pasta and kidney bean soup |
Main Ingredients:
1/2 cup chopped red onion (about
1/2 medium)
1 (14-1/2-ounce) can whole tomatoes,
undrained
4 cups Vegetable Stock*
1 cup uncooked rosamarina (orzo)
pasta
1 tablespoon chopped fresh or
1/2 teaspoon dried oregano leaves
1/8 teaspoon crushed red pepper
1 clove garlic, crushed
1 (16-ounce) can red kidney beans,
rinsed and drained
2 tablespoons grated Parmesan cheese
Chopped fresh parsley
*Substitute
4 cups hot water and
1 tablespoon plus
1 teaspoon vegetable or chicken
bouillon granules for the stock.
Cooking Preparation of the Recipe:
A soup with appeal for the whole family. The crushed red pepper can be omitted or increased to accommodate personal tastes.
Spray 3-quart nonstick saucepan with nonstick cooking spray. Cook onion in saucepan over medium heat about 10 minutes, stirring frequently, until onion is tender. Stir in and break up tomatoes. Stir in Vegetable Stock, rosamarina, oregano, red pepper and garlic. Heat to boiling; reduce heat. Cover and simmer about 20 minutes, stirring occasionally, or until rosamarina is tender. Stir in beans. Simmer about 10 minutes or until beans are hot. Sprinkle with cheese and parsley. 4 servings
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] |
Pasta white beans, eggplant |
Main Ingredients:
4 cups cubed peeled eggplant (about
1 pound)
2 cups great northern beans or
1 (15-ounce) can great northern,
cannellini or navy beans, drained
3/4 cup chopped celery (about
1 large stalk)
3/4 cup chopped red onion (about
1 medium)
1/2 cup white wine or apple juice
2 tablespoons chopped fresh or
2 teaspoons dried basil leaves
2 tablespoons capers
2 cloves garlic, finely chopped
1 (28-ounce) can whole tomatoes,
undrained
6 ounces uncooked rotini or other
spiral pasta (about
2-1/3 cups)
Cooking Preparation of the Recipe:
With only 25 milligrams of cholesterol, this dish is already very low in cholesterol. To eliminate the cholesterol entirely, use no-cholesterol noodles for the pasta. The sauce may be made a day ahead and reheated with the cooked pasta.
Heat all ingredients except rotini to boiling in Dutch oven, breaking up tomatoes; reduce heat to medium. Cover and cook about 30 minutes, stirring occasionally. Meanwhile, cook rotini as directed on package--except omit salt; drain. Stir rotini into eggplant mixture; heat just to boiling. 6 servings
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