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https://www.wikihow.com/Make-Christmas-Pudding-Truffles
How to Make Christmas Pudding Truffles
To make Christmas pudding truffles, start by bringing some double cream to a boil over medium-high heat. Then, stir in chopped chocolate and butter and transfer the mixture to a bowl before chilling it in the fridge overnight. Next, shape the mixture into small balls using a teaspoon and roll them in cocoa powder and icing sugar. Finally, decorate the truffles with either marzipan, white chocolate, or icing.
Heat the cream gently in a large saucepan over a medium heat. Bring the cream to the boil slowly. Once it boils, quickly remove the cream from the heat. Chop the chocolate and add it to the pan. Stir well until it melts and turns smooth. Beat in the butter. Strain into a bowl. Cover, allow to cool and leave the truffle mixture in the fridge overnight to firm up. Line a large baking sheet with greaseproof paper the next day. Form the truffle mixture into about 20 balls carefully using a teaspoon to assist. Place each formed truffle onto the paper, making sure they're not touching each other. Sieve the cocoa powder and icing sugar into a bowl. Mix well. Roll each of the truffles in the bowl until they're fully covered. Decide whether you will use marzipan, white chocolate or icing to complete the truffles before proceeding to decorate the little Christmas pudding truffles. Roll out some of the marzipan into a thin sheet and cut small flower shapes using a cutter, place these onto the truffles. Colour some of the marzipan using the red food colouring and make tiny 'berries'. Colour some of the marzipan using the green food colouring and using a tiny holly leaf cutter or a small knife cut out leaves and using a knife carefully mark the veins. Position the holly and berries in place and put the truffles in mini paper cases. Make the cherry berries and leaves first. Take the red cherries and cut into small shapes that would pass for a red winter berry. Don't fuss too much––just little shapes are adequate, and they don't have to be round. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/c\/cd\/1634995-15-1.jpg\/460px-1634995-15-1.jpg","bigUrl":"\/images\/thumb\/c\/cd\/1634995-15-1.jpg\/728px-1634995-15-1.jpg","smallWidth":460,"smallHeight":306,"bigWidth":"728","bigHeight":"484","licensing":"<div class=\"mw-parser-output\"><p>License: <a target=\"_blank\" rel=\"nofollow noreferrer noopener\" class=\"external text\" href=\"https:\/\/creativecommons.org\/licenses\/by-nc-sa\/2.5\/\">Creative Commons<\/a><br>\n<\/p><p><br \/>\n<\/p><\/div>"} Take the green cherries and cut into small leaf shapes. These should be larger than the cherry shapes you've already cut. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/0\/08\/1634995-15-2.jpg\/460px-1634995-15-2.jpg","bigUrl":"\/images\/thumb\/0\/08\/1634995-15-2.jpg\/728px-1634995-15-2.jpg","smallWidth":460,"smallHeight":306,"bigWidth":"728","bigHeight":"484","licensing":"<div class=\"mw-parser-output\"><p>License: <a target=\"_blank\" rel=\"nofollow noreferrer noopener\" class=\"external text\" href=\"https:\/\/creativecommons.org\/licenses\/by-nc-sa\/2.5\/\">Creative Commons<\/a><br>\n<\/p><p><br \/>\n<\/p><\/div>"} Melt the white chocolate inside a heatproof bowl over a small saucepan or in a double boiler over simmering water. Help it melt faster by stirring occasionally but take care not to let any condensation drip back into the bowl. Remove the melted chocolate from the heat. Allow it to cool for 10 minutes. Drizzle the white chocolate topping over each truffle to appear like custard. Arrange the berry cherry in the middle top of each truffle. Align two leaves next to one another at an angle from the berry cherry. This will end up looking like holly with a berry on each truffle. Place in mini paper cases if desired. Cut the glazed (glacé) cherries into berry and leaf shapes as with the step above. However, instead of adding any melted white chocolate, use icing (frosting) instead. You have a choice of either dribbling icing over each truffle to look like custard, or simply using the icing as glue, to keep the berry and leaf formation in place. Experiment with the appearance to decide which pleases you most. If making up the icing to drizzle over the truffle, make as follows. Beat the egg white until frothy. If using an electric hand mixer, this will take about 1 minute. Add a tablespoon of icing sugar to the beaten egg white. Continue to beat. Alternate between adding one tablespoon of icing sugar and beating until all the icing sugar has been added. Beat until the topping that forms is thick and a shiny white colour. Spoon the icing over each truffle. Allow it to drizzle down the sides of the truffle to look like oozing custard. Arrange the cherry berry and leaves into the holly formation as outlined in the previous section. Place in mini paper cases if desired. Use decorative boxes to give as gifts. Line a suitable sized box with chocolate holding trays or make your own small cardboard dividers and line with wax paper. Add a bow or other decoration to the box and seal. If the truffles are already in mini paper cases, the wax paper or lining is not required unless it's for decorative effect. Include a tag that lists the ingredients and a use-by date of about 3-5 days after giving. While truffle chocolates can be refrigerated (covered), it is better for taste if they are keep in a cool, dark and dry place and eaten at room temperature. However, if you're in a hot climate or room temperature, refrigeration is the safest option, as the truffles are made from cream.
Heat the cream gently in a large saucepan over a medium heat. Bring the cream to the boil slowly. Chop the chocolate and add it to the pan. Beat in the butter. Strain into a bowl. Line a large baking sheet with greaseproof paper the next day. Form the truffle mixture into about 20 balls carefully using a teaspoon to assist. Sieve the cocoa powder and icing sugar into a bowl. Roll each of the truffles in the bowl until they're fully covered. Decide whether you will use marzipan, white chocolate or icing to complete the truffles before proceeding to decorate the little Christmas pudding truffles. Roll out some of the marzipan into a thin sheet and cut small flower shapes using a cutter, place these onto the truffles. Colour some of the marzipan using the red food colouring and make tiny 'berries'. Colour some of the marzipan using the green food colouring and using a tiny holly leaf cutter or a small knife cut out leaves and using a knife carefully mark the veins. Position the holly and berries in place and put the truffles in mini paper cases. Make the cherry berries and leaves first. Melt the white chocolate inside a heatproof bowl over a small saucepan or in a double boiler over simmering water. Remove the melted chocolate from the heat. Drizzle the white chocolate topping over each truffle to appear like custard. Arrange the berry cherry in the middle top of each truffle. Align two leaves next to one another at an angle from the berry cherry. Cut the glazed (glacé) cherries into berry and leaf shapes as with the step above. Beat the egg white until frothy. Add a tablespoon of icing sugar to the beaten egg white. Alternate between adding one tablespoon of icing sugar and beating until all the icing sugar has been added. Spoon the icing over each truffle. Arrange the cherry berry and leaves into the holly formation as outlined in the previous section. Use decorative boxes to give as gifts. Include a tag that lists the ingredients and a use-by date of about 3-5 days after giving.
https://www.wikihow.com/Make-Your-Own-Family-Feud-Game-at-Home
How to Make Your Own Family Feud Game at Home
With a little preparation, you can play your own fun Family Feud game right at home. To set up the game, search for some online surveys and print them out or keep them on the host's phone. You'll also need a chalkboard or paper for the answer board, a timer, and buzzers. Alternatively, download a buzzer app for each team on your phones. To play the game, have the host ask the question and get 1 person from each team to give the answer they think was the most popular. The host should then ask a player from the other team for the next highest answer. Whenever a team gets an answer wrong, they get a strike on the answer board. After 3 strikes, the other team can discuss and try to steal the point. Award points for the amount of people that gave the answer in the survey and play for a pre-determined number of rounds. The winner is the team with the most points at the end.
Write your own survey. This is most effective if you have access to a large group of people, such as a class of students or an office. Keep the questions basic so that you can get a good number of similar responses. For example, you could ask about favorite colors, or what they had for breakfast. Asking something more subjective, like favorite movies, will cause too much variation. Find online surveys. If you don't have a group to survey, or you don't get enough similar answers, look online for common survey questions and responses. Create a master answer sheet. The host will need to be able to see the top 5 responses for each question in the game. Create the answer board. On a chalkboard, write the top 5 responses to each question followed by the number of responses each one received. Cover the written answers with taped strips of construction paper or poster board. Try to fit multiple rounds onto the chalkboard to speed the game up. Make strike markers. Each team can get up to three strikes, so you will need six strike markers. These can be simply pieces of paper or you can create more elaborate solutions, such as bean bags or even colored light bulbs. Purchase a timer. Alternatively, this guide can show you how to make your own. Make a buzzer for each team. The buzzer is used to let the host know that someone on the team is ready to answer. A few beans in a small plastic container is a low cost solution. Select teams. Traditionally, Family Feud is played with around 5 members per team. One person will need to be the host, and cannot participate on either team's side. The host is in charge of keeping track of the timer and showing the answers on the board. The host reveals the first question. Two players, one from each team, give what they think is the most popular answer. The player who picks the highest scoring answer gets to decide if their team will take control of the board or pass it to the other team. Once a team is decided, the round begins. The players on the team in control each take turns guessing answers. The players are not allowed to talk amongst themselves. The host reveals correct answers on the board along with the number of responses it received. Each time an answer is given that is not on the board, that team gets a strike. If after 3 strikes the board has not been fully revealed, the opposing team has a chance to steal the points for themselves. The team is allowed to confer, and if they can guess one of the remaining answers, then they win the points. Points are awarded based on the number of responses that answer received. For example, an answer that had 15 people select it would be worth 15 points. At the end of a predetermined number of rounds, the team with the highest point total wins.
Write your own survey. Find online surveys. Create a master answer sheet. Create the answer board. Make strike markers. Purchase a timer. Make a buzzer for each team. Select teams. The host reveals the first question. Once a team is decided, the round begins. Each time an answer is given that is not on the board, that team gets a strike. Points are awarded based on the number of responses that answer received. At the end of a predetermined number of rounds, the team with the highest point total wins.
https://www.wikihow.com/Shave-Dead-Skin-off-Feet
How to Shave Dead Skin off Feet
To shave dead skin off of your feet, start by soaking your feet in a tub of warm water for 10 minutes. You can also add 1/4 cup of white vinegar to the water, which will help soften your dead skin so it's easier to remove. After 10 minutes, take your feet out of the tub and scrub the dead skin with a pumice stone or foot file. Once you've scrubbed off all of the dead skin, massage some moisturizer into your feet.
Soak your feet in lemon juice. A foot soak in lemon juice for about 10 minutes is a great way to remove excess dead and dry skin from your feet. The acid in the lemon juice helps make the dead and dry skin easier to remove. After your feet have soaked for the 10 minutes, use a pumice stone or foot file to remove the dead and dry skin. Foot razors/shavers are available for purchase at many drug and department stores, but are not recommended by doctors. They have also become illegal to use in a spa setting in many states. The reason is that they can cause nicks and cuts on your feet which can very easily become infected - especially in a spa environment. Make your own cracked-heel cream. Put a spoonful of olive oil in a small bottle with a lid. Add a few drops of lemon or lavender oil to the bottle. Place the lid tightly on the bottle and shake until the liquid inside the bottle turns thick and milky. Apply to your feet, especially your heels, to help moisturize your skin. You can store the bottle for future use, just remember to shake it each time. Oil your feet before bed. Start by having a bath or shower where you wash your feet, or wash your feet on their own. Dry your feet off with a towel, including between your toes. Apply a layer of vegetable oil all over your feet and then put on a thick pair of socks. Go to bed and leave the socks on. You may find your dry feet feeling a lot better in only a few days. The oil may stain fabric, like your socks, so choose a pair of socks you don't mind if they get stained by the oil. The socks will also help prevent your sheets from being stained by the oil. Create your own overnight foot mask. Combine 1 tablespoon (14.8 ml) of Vaseline (or a similar product) and the juice from 1 lemon into a bowl, then mix the two ingredients together. Either have a bath or shower where you wash your feet, or just wash your feet on their own. Dry your feet completely with a towel. Apply ALL the mixture to both your feet, then put on a pair of thick wool socks. Go to bed. In the morning, take off the socks and scrub the excess dead skin off your feet. Wool socks are used in this case as they won't allow the mixture to soak through and stain your bedsheets. Choose socks that you don't mind if they get this oily mixture on them. Try paraffin wax to moisturize your feet. First, melt the wax in a large bowl in the microwave (or a double boiler if you have one). Add an equal amount of mustard oil to the melted wax. Check to make sure that the wax is safely warm to the touch before dipping one foot into the bowl and covering your foot with the wax mixture. Take your foot out of the bowl and allow the wax to dry, then dip the same foot again. Wrap your foot in plastic wrap, or put it inside a plastic bag. Repeat the same procedure on your other foot. Sit for about 15 minutes, then remove the wax and plastic. Mustard oil helps to strengthen and moisturize the skin on your feet. Soak your feet. First, you need to find or buy a large enough tub in which both of your feet can rest comfortably, and deep enough that your feet can be covered in water. Put a few drops of mild soap into the tub and fill half way with warm water. You can also try adding a few drops of your favourite essential oil to the water to add some aromatherapy while you relax. Sit on a comfortable chair and soak your feet in the water for 10 minutes. Use a 1 cup of epsom salts instead of the soap. Epsom salts are actually a mineral made with magnesium and sulphate. Both magnesium and sulphates have excellent health benefits, and both are absorbed quickly through the skin. This makes an epsom salt soak a great way to get magnesium and sulphate into your body. Both minerals have benefits such as: increased serotonin production, increased energy, reduced inflammation, foot odour elimination, and improved blood circulation. Use 1/4 cup of white vinegar instead of the soap. Vinegar has a lot more benefits than many realize, and many of those benefits are not in the kitchen. Soaking your feet in a vinegar mixture can help eliminate foot odour, and reduce your chances of getting a foot fungus like athlete's foot. Vinegar is also acidic, which helps soften the skin, making it easier to remove dead and dry skin after you're finished soaking. Remove dead skin and calluses. Use a pumice stone to scrub the dead skin and calluses off the bottoms of your feet. You may need to bend your feet behind you in order to reach all the way around your heals. Don't forget to check your toes for calluses and dead skin as well. Remember to wet the pumice stone before using it. Using a skin-softener cream and a pumice stone will help remove dead skin from your feet, leaving them soft and smooth. Take care of your cuticles and nails. Use wooden manicure stick to push back the cuticles on each of your toenails. Then, using either large-sized nail clippers, or specialty nail clippers, trim each of your toenails. If you decide to leave your toenails a little longer, make sure they do not go beyond the edge of your toe. In addition, cut your nails evenly along the whole width of the nail. Do not cut the nail such that the edges curve in or down. This can cause ingrown nails which can be painful. File the edges of your nail with a nail file or emery board after you've trimmed them. Take care not to cut your nails too far back, as you could accidentally cut into your skin. Moisturize your feet and ankles. Massage a good quality moisturizer into each of your feet, including your toes and nails. Consider using a rolling pin or foot massager before or after you've applied the moisturizer to massage your feet even further. Feel free to use a decent amount of moisturizer on your feet during this step - but be careful about walking around afterwards if the cream hasn't fully soaked into your skin. Polish your nails. If you want to apply nail polish to your toenails, start by using a small amount of nail polish remover to remove any excess moisturizer that may be on your nails. Then apply a clear base coat to each nail and allow it to set before applying anymore layers. Apply 1-2 layers of a coloured nail polish, allowing each layer to set before moving onto the next layer. Finally, apply a clear top coat to each nail. Once all layers are applied, allow the polish to dry for as long as possible before slipping your feet into socks or shoes. Walking around in bare feet or open-toe sandals might be best until you're sure the polish has dried. Nail polish remover comes in acetone and non-acetone versions. The acetone version works better at removing nail polish, but it is also harsher on your skin and nails. If you're prone to dry and brittle nails, and/or you remove nail polish a lot, you may want to use the non-acetone version. The non-acetone version is gentler on your skin and nails, but may take a little more 'elbow grease' to remove the nail polish. Select the proper shoes. One of the best things you can do for your feet is to buy and wear the proper shoes. Shoes that are ill fitting create friction and pressure, which cause calluses, corns, and dryness to form. There are several things you can do to make sure you find the proper shoe. Get both of your feet measured. You probably have one foot that is larger than the other. You need to find shoes that will fit the larger of your two feet. Go shoe shopping at the end of the day, as that is when your feet are at their largest. Sizing your shoes later in the day makes sure your shoes don't get tighter throughout the day as your feet swell. Don't depend on the manufacturer's size. Base your judgement on how the shoe actually feels. Look for shoes that have the same shape as your feet. Oddly shaped shoes will most likely cause you problems. Don't assume shoes will stretch after you've worn them awhile. Make sure the balls of your feet are comfortable in the widest part of the shoe. And that the shoe is deep enough to fit your toes comfortably. Check that there is 3/8” to 1/2” of space between the end of your big toe and the shoes. You can estimate this as the width of your finger, while you're standing. Keep your feet dry. Try to wear only soft cotton socks inside your shoes, especially when doing a physical activity. Allow your shoes to completely dry out after physical activities that cause your feet to sweat excessively. Don't wear the same socks two days in a row. Change your socks throughout the day if they get wet or sweaty. Wash your feet every day, including in between your toes, to prevent conditions like athlete's foot. And completely dry your feet before putting socks on. Taking these precautions will help you avoid bad foot odor as well as development of rashes and eczema. Try to avoid wearing the same pair of shoes each day to give your shoes time to dry out. If you wear closed-toe shoes for work, switch to sandals when you get home. It is also a good idea to wear flip-flops or another type of sandal when in public areas like a swimming pool or public shower. Moisturize your feet every day. The best way to prevent your feet from getting dry and cracked is to make sure you apply a good quality foot moisturizer to them every day. Moisturizing your feet is especially important in the winter when the air is cold and dry. Be careful that you don't apply moisturizer and then attempt to walk around in your bare feet on a tile or wood floor. You may find that applying moisturizer just before bed is the easiest, and possibly safest, habit to get into. Use your moisturizing time to give yourself a foot massage. Massaging your feet not only feels good, but it can help with blood circulation. Avoid showering or bathing in really hot water, which can dry out your skin faster. Use moisturizer designed specifically for feet as other types of moisturizers may contain alcohol, which can dry out your skin more quickly. Work to avoid and remove corns. Interestingly, the majority of foot problems are not caused by the fact that you're walking, but rather because of your shoes. Corns (which are calluses that form on your toes) are caused when your toes rub against the inside of your shoes, mainly because your shoes (or socks) are not the proper size. High heels can also cause corns because their shape forces extra pressure onto your toes and forefoot, which in turn causes your toes to push up against the inside of your shoes more often. You can help prevent and treat corns at home, but if they become severe, you will need to see a doctor. Soak your feet in warm water regularly, and use a pumice stone to remove dead skin and calluses from your toes and feet. Wear 'corn pads' on your toes to help cushion them within your shoes. Medicated 'corn pads' are not recommended. Switch to shoes that fit your feet properly and have plenty of room in the toes. Reduce your use of high heels if possible. Put your feet up. It is actually doctor recommended, so go ahead and put your feet up when you can! Having said that, if you do find yourself sitting for a long time, take a moment to get up and walk around. And if you have a habit of crossing your legs while you're sitting, change which way you cross them every so often. All of these tips are a great way to help increase the circulation in your legs and feet. This is particularly helpful if your foot is in pain. Elevating your foot should help relieve any pain you're experiencing.
Soak your feet in lemon juice. Make your own cracked-heel cream. Oil your feet before bed. Create your own overnight foot mask. Try paraffin wax to moisturize your feet. Soak your feet. Remove dead skin and calluses. Take care of your cuticles and nails. Moisturize your feet and ankles. Polish your nails. Select the proper shoes. Keep your feet dry. Moisturize your feet every day. Work to avoid and remove corns. Put your feet up.
https://www.wikihow.com/Make-a-Snowball
How to Make a Snowball
To make a snowball, start by picking up a handful of snow and packing it together between your hands. If you want to create a perfectly round snowball, look for wet snow, since it will stick together better than dry snow. Then, shape some of the snow into a ball about the size of a baseball with both hands. Next, brush off any bumps with your hand to give it a smooth finish, which will improve your accuracy when throwing it.
Find the best snow you can. Making the perfect snowball will require the perfect snow. Know that temperature, humidity, and pressure will determine if it is light and fluffy or wet and heavy. The best temperature is just below freezing, around 32 degrees Fahrenheit or 0 degrees Celsius. Wet snow will pack best. Dry snow will pack poorly. Form the core of your snowball. Make your snowballs roughly the size of a baseball. Cup your hands, place them in the snow, and bring them towards each other. Squeeze the snow together to start compacting the snow into a snowball. Don't make your snowballs too large, they can be hard to throw accurately. Wear gloves instead of mittens to allow you to more accurately form the snowball. Try using your bare hands, allowing your body heat to help form the snowball. Reinforce your snowball. Add a small amount of water to your snowball now if the snow isn't the right consistency for packing. Be careful with the amount of water you add. Strive for the right uniformity in your snow, not too wet and not too dry. Using too much water will melt your snowball. Add only enough water to help hold it together. Do not turn your snowball into an “ice ball”! Add another layer of snow to your core. Scoop up another handful of snow. Pack this snow onto your original core snowball. Make sure your layers are sticking together. Gently apply pressure as you work your hands around the snowball. Add just enough to reinforce the snowball, don't make it too large. Don't pack with too much pressure as this might break the snowball. Keep adding layers until your snowball feels like a good size and consistency for you. Refine your snowball. Smooth any rough edges or bumps out of your snowball by brushing them off with your fingers. Increase speed and accuracy when thrown by making the smoothest finish you can on your snowball. If the snowball is too big, brush some snow off or pack it tighter. Don't worry if it's not perfect! If you have time, let your snowball sit for a few minutes to allow for maximum solidity. Find your target! Locate the best target you might have in sight. Aim carefully and pull your arm back, readying the throw. Wait for the right moment and send your snowball flying. Throw only at people who are playing with you! Never throw at bystanders or animals. Practice by throwing at a snowman you have built. Stay calm and aim well, even during an intense snowball fight. Grab some snow. Finding the perfect snow isn't necessary for this method. Use any snow that even slightly packs together. Keep in mind that you will be aiming for quantity over quality. Pick up one handful of snow and toss it to your other hand. Move as quickly as you can. Use this method for speedy snowballs, not for accurate or powerful snowballs. Pack the snow. Use both hands to quickly squeeze the snow into a rough snowball. Press the snow together firmly between your hands just one time. Spending too much time shaping or packing these snowballs isn't necessary. Try packing the snow one handed by simply squeezing the snow in that hand. Don't worry about the shape of the snowball. Keep making snowballs. Utilize this method to quickly make many snowballs. Store them in a stockpile for easy use in a fight. Making more of these snowballs is easy, so don't worry too much over how many you may or may not have. Make as many as you can in between battles. Stack them loosely, don't worry about organization. Throw them as you make them if you are in a pinch Throw the snowballs! Using these quickly made snowballs will prove difficult in terms of accuracy and power. Having a great number of them makes up for this shortcoming. Take aim and quickly throw your stockpile at your target. Make it your goal to have as many snowballs as you can quickly flying towards your target. Try throwing a few at a time with one hand. Use both hands to pick up and throw your snowballs. Throwing a large number makes up for poor accuracy. Gather your snow. Find the best snow you can for this type of snowball. Make sure the snow is wet enough to pack well. Locate a good spot that has a large amount of this snow. Start by picking up enough for a regular baseball size snowball. Choosing the best snow will result in a bigger snowball. Remember that wet snow will pack the best. Start packing your snow. Make the snowball as round and as well packed as you can. Build this snowball as your foundation for the bigger snowball. Having any weakness at this stage will compromise the final form of this snowball. Don't worry about its original size, you will add more later. Make the best snowball you can to ensure the quality of the final giant snowball. Add more snow. Scoop up even more snow with your hands and start packing it onto your first snowball. Make sure you pack it well enough that the new snow becomes part of your original snowball. Keep the snowball as evenly shaped as you can while you add more. Aim for the roundest snowball you can make. Add more snow to replace any parts that might fall off. Stop when it's big enough. Finish adding more snow when your original snowball becomes as big as you would like. Remember, a bigger snowball will have more impact and force behind it, but it will be much harder to throw. Bigger snowballs might be unstable and may have parts that break away. Make your snowball only as big as you can throw. Send your gigantic snowball flying! Use both hands to throw this snowball at your target to get the most power behind it. Throw from close range for the best chance of striking your target accurately. Be respectful of the power behind your giant snowball. Be careful with large snowballs as they could hurt someone when hit. Never aim a giant snowball at someones face or head.
Find the best snow you can. Form the core of your snowball. Reinforce your snowball. Add another layer of snow to your core. Refine your snowball. Find your target! Grab some snow. Pack the snow. Keep making snowballs. Throw the snowballs! Gather your snow. Start packing your snow. Add more snow. Stop when it's big enough. Send your gigantic snowball flying!
https://www.wikihow.com/Buy-Scrap-Silver
How to Buy Scrap Silver
To buy scrap silver, try visiting garage sales, estate sales, and flea markets and searching for items that are made out of silver. Or, you can shop at thrift stores, antique stores, and pawn shops, where you might be able to find silver cutlery, jewelry, vases, and tea sets. Alternatively, you can purchase scrap silver through online auctions if you'd rather not go out searching for it. Whichever method you use, consider getting a silver testing kit so you can easily tell whether an item is made out of real silver or not.
Educate yourself about silver in all its various forms. Diversify your sources of information. Read books about gold and silver scrap dealing, as well as the blogs of dealers. Many dealers post scrap buying and selling tips online. Learning about silver buying means learning about the scrap dealing market and about silver itself. Common sources of silver include jewelry, watches, flatware, medals, awards, plaques, and older currency. Coins minted up to and including 1964 in the US or 1968 in Canada often contain silver. Visit garage sales, estate sales, and flea markets. Look through mismatched spoon and fork bins in thrift stores. Jewelry from thrift stores may have been combed through thoroughly already, but check out the watches and jewelry at obscure stores in small towns, antique shops, and estate sales. Visit vintage stores, thrift stores, antique stores, and pawn shops. Look for decorative items, jewelry, vases, tea sets, and silverware. You may be able to buy bulk amounts of certain items in these stores. Check online auctions. Search for silver, and read the description. Some sellers will use a stock photo of coins or other silver, but will write a more revealing description. Make sure the seller is clear about having authenticated the metal. Only buy scraps from sellers who have a return policy in case you're displeased with the condition or nature of the item. Check for silver hallmarks. None of the metals you find will be 100% silver. Sterling silver is considered "true" silver because it is.925 or more silver mixed with a base metal. Check the jewelry, flatware, and other silver items you are considering buying for stamps that indicate their silver content. Most sterling items are marked with a stamp that says ".925" or "sterling." Other stamps that indicate sterling are "925," "950," "Ster," and "S.t.g." Check for wear. Examine any pieces you are considering buying with a magnifying glass. Determine whether something is silver or merely silver plated. If you are examining jewelry, you can look for the places the jewelry was most handled, such as the clasp or any linking pieces. If those areas are a different color, the jewelry may indeed be mostly brass or copper. Check for magnetism. Silver is not attracted by magnets. Bring a magnet when you are going to check a bit of silver you are considering purchasing. If the item is attracted to the magnet, it is likely made of other metals. However, there are metals other than silver that do not respond to magnets, so do not rely exclusively on this method. Buy a silver testing kit. Your kit will contain bottles of acid and a black basalt touchstone. Use the touchstone to scratch the silver. Test the silver that sticks to the touchstone with the acid. Do not test the piece directly, as it may be damaged by the acid. If your test line turns red, you have silver. The acid test is reliable, but it can only tell you about the exterior of what you are testing. Test further if you suspect an item is only silver-plated. Listen to your silver. Silver conducts more sound when tapped or dropped than other metals. Tap or drop items, such as old coins or forks, and listen for a quiet ringing sound. Drop or tap a similar item that you know is not silver, such as a recently minted coin or steel fork, to hear the contrasting sound. Smell your silver. Silver does not have a strong smell. Many other metals have a "metallic" or tangy smell. Take a whiff of the silver you are considering purchasing. If it smells coppery or tangy, it is likely an alloy and not silver. Check the current selling price. The price of silver fluctuates daily. Check online for the "Spot Price" of silver on any given day. This price changes constantly, so check back often. Do not pay more than the current selling price on any given day, unless the price is unusually low and you are willing to gamble that it will rise significantly before you need to sell. Silver is measured in troy ounces. For reference when buying or selling, there are 12 troy ounces to 1 troy pound. There are approximately 31 grams to 1 troy ounce. Beware of low prices. If a dealer is selling silver below the market price, it is likely not really sterling. Bargain. If you are buying at a yard sale, flea market, or store where the prices are not listed and haggling is legal, try to pay less. Offer the seller less than you are willing to pay, and go back and forth until you can agree on a price. Be willing to offer a fair price, especially if you plan on returning to this particular silver dealer. Work the auction. If you are buying silver online at an auction, don't get suckered into paying more than you think the silver is worth. Wait until the last minute to make your bid. If you are sure you want to buy an item, try being the first bidder. Top your own bid once or twice to send a clear message to other bidders.
Educate yourself about silver in all its various forms. Visit garage sales, estate sales, and flea markets. Visit vintage stores, thrift stores, antique stores, and pawn shops. Check online auctions. Check for silver hallmarks. Check for wear. Check for magnetism. Buy a silver testing kit. Listen to your silver. Smell your silver. Check the current selling price. Bargain. Work the auction.
https://www.wikihow.com/Fade-Hair-Dye
How to Fade Hair Dye
Even if it's been awhile since you colored your hair, you can fade your hair dye if you think it's too dark or too bright. To start, wash your hair with a clarifying shampoo designed to strip product buildup from your hair. Then, rinse your hair with hot water, and shampoo again if the dye is still too dark. Finally, condition your hair afterward to help heal some of the damage caused by dyeing and harsh shampoos.
Wash your hair as soon as possible after dyeing it. If you want to preserve intense hair color, you're supposed to wait a few days to wash it. To fade your hair, you'll want to wash it right away after dyeing it. Hopping in the shower as soon as possible after deciding you want to fade your hair is the easiest way to get the process started. Use a clarifying shampoo. You'll need to use a strong shampoo that will strip the dye from your hair. Look for a clear shampoo, rather than an opaque one. Massage the shampoo into your hair thoroughly, making sure to work it in from the roots to the tips. Prell has been said to help fade hair dye faster. You could also try a dandruff shampoo that contains tar. Your results may vary depending on your hair type, the vividness of your hair color, and what type of dye you used (e.g., permanent versus semi-permanent or temporary). Rinse your hair with hot water. The heat helps to remove dye from your hair. Washing and rinsing your hair with hot water will strip away the color and should leave your hair significantly lighter. Wash your hair again. Repeat washing with a clarifying shampoo a few times before drying your hair. Examine the results to determine whether your hair has faded to a color you like better. Continue washing your hair more often than usual. Over the period of a couple of weeks, your hair should definitely fade a few shades. If not, move on to another fading method. Be sure to condition your hair well. All that extra washing with a strong clarifying shampoo is going to dry out your hair. Be sure to use plenty of conditioner so you don't cause too much damage. Do a coconut oil mask once a week to keep your hair from splitting and getting brittle. When you're happy with your hair color again, do a deep conditioning treatment and then give it a rest for a few days, before shampooing. Go out in the sun. The sun is a natural hair lightener and color fader. Exposing your hair to sunlight will help it turn a few shades lighter over time. Swim in salt water. The salt helps to loosen the dye from your hair. If you swim in the ocean a few days a week, you'll notice your hair color fading in time. Swim in a pool. The chlorine acts as a color remover, fading your hair after prolonged exposure. This isn't great for your hair, though, so don't rely on this method if you have others at your disposal. Chlorine makes hair straw-like and brittle in addition to fading color. After swimming, use a clarifying shampoo to remove the chlorine from your hair. Use a chemical dye remover. This should be a last resort, since the chemicals are tough on hair and could cause brittleness and split ends to occur. If you dyed your hair a dark color, chemical dye remover can lighten it up. Follow the instructions on the package to treat your hair with dye remover, then rinse it out and examine the results. Repeat if necessary. Test the dye remover on a discreet lock of hair before using it on your whole head. Chemical dye remover doesn't work on hair that has been dyed lighter; it only works to remove darker colors. Do a deep conditioning treatment on your hair to restore it to health after using a dye remover. Chemical dye removers may not be effective for everyone. Do some research on different brands to find the dye remover that will work best with your hair type and the type of hair dye you used. Try baking soda. This is a natural way to remove dark color from your hair. Make a paste with 1/2 cup (120 ml) of baking soda and 1/2 cup (120 ml) water. Massage it into your hair and let it sit for 15 minutes, then rinse with hot water. Repeat as many times as you'd like until you've achieved the color you want. Condition your hair well after using baking soda, since it strips your hair of its natural oils. Make a homemade bleach bath. This must be used within 30 minutes of the color application. Mix together 1 tablespoon (15 ml) bleach powder, 25 milliliters (0.85  fl oz) 40 vol/6% peroxide, and a bit of shampoo. Apply the color stripper to wet hair. Use as you'd use normal shampoo. Emulsify and rub the hair for approximately 3 to 5 minutes. Take great care not to get it in your eyes! Use a mirror and check to see the color lifting. Rinse well. Towel dry. Apply conditioner or treatment.
Wash your hair as soon as possible after dyeing it. Use a clarifying shampoo. Rinse your hair with hot water. Wash your hair again. Be sure to condition your hair well. Go out in the sun. Swim in salt water. Swim in a pool. Use a chemical dye remover. Try baking soda. Make a homemade bleach bath.
https://www.wikihow.com/Get-Rid-of-a-Rash-on-Your-Face
How to Get Rid of a Rash on Your Face
If you need to get rid of a rash on your face, place a cold, damp cloth on your skin for several minutes to soothe the irritation as needed throughout the day. Splashing cold water on your face may also help relieve a rash. Skip makeup, moisturizer, or other products on your face until the rash clears up, as these can irritate your skin, and try not to touch or scratch your face. If the rash persists, ask your doctor about using hydrocortisone cream to help heal it.
Use a cool compress. Applying a cool compress to your face may help to relieve itching and help to soothe your rash. To use a cool compress, hold a clean cotton washcloth under cold running water until it is saturated. Then, wring out the washcloth and place the cloth over your face. If the rash is in one area, then you can fold the washcloth and just apply it to that area. Repeat this process as needed throughout the day. Do not allow anyone else to use the washcloth just in case your rash is contagious. Heat can make a rash worse and increase irritation — stick to cool water, which decreases inflammation. Rinse your skin with cool water. Splashing some cool water on your face may also help to relieve a rash. Turn on the cold water and adjust so that the water is cool, but not freezing cold. Then, lean over the sink with your eyes closed and splash cool water on your face a few times. Pat dry your face with a clean, dry towel after you are done. Repeat this process as needed throughout the day. You may also want to use a small amount of a gentle cleanser to remove any makeup or other products that you think may have caused your rash. Pay particular attention to products you may have just started using recently. Do not scrub your face. Scrubbing may cause the rash to spread and become more intense. Go without makeup and other facial products for a few days. To rule out cosmetics or other products as the cause of your rash, you may want to stop using any makeup, creams, lotions, serums, or other chemicals until your rash clears. Stick to a gentle cleanser, such as Cetaphil, or just use water to wash your face for a few days. Do not apply any moisturizers or other products after you wash. Try not to touch or scratch your face. Touching, scratching and picking the rash can make your rash worse and it will also increase the chances that you may spread it to someone else if it is contagious. Keep your hands away from your face and do not rub or itch your face with other things either. Smooth on a bit of hemp seed oil. Hemp seed oil may relieve itching and help to moisturize dry rashes. Try putting a few drops of hemp seed oil on your fingertips and smoothing the hemp seed oil over your face. Do this twice per day after washing your face. Test the hemp seed oil on the inside of your elbow before putting it on your face to make sure you don't have a reaction, which will only make your rash worse. Make sure that you wash your hands after touching your face to prevent spreading the rash. Apply aloe vera gel. Aloe vera gel has antibacterial properties and it can help to soothe a rash. Try applying a thin layer of aloe vera gel to your face. Allow the aloe vera to dry on your face. Repeat this process a couple of times per day. Remember to wash your hands after applying the aloe vera gel. Use colloidal oatmeal. Colloidal oatmeal baths can help to soothe a rash on your body, but you may also use colloidal oatmeal on your face. You can purchase colloidal oatmeal in a drug store. Try adding a couple of tablespoons of colloidal oatmeal to a bowl of warm water, then dip a clean cotton washcloth in the solution. Use the washcloth to gently dab colloidal oatmeal water on your face. Leave the oatmeal solution on your face for a few minutes, then rinse your face with lukewarm water. Repeat this process a few times per day until your rash clears. Create an herbal compress. Some herbs have soothing properties that may also help to get rid of a rash on your face. To use soothing herbs, try brewing a tea and using it in place of water for a cool compress. Measure out a teaspoon of goldenseal, calendula, and Echinacea. Place the herbs in a mug and pour boiling water over them. Allow the herbs to steep for about five minutes. Then, strain the herbs out of the tea. Let the water cool down to room temperature or place in the refrigerator for about an hour to chill the solution. Dip a clean cotton washcloth in the solution, wring out the excess and apply the compress to your face for about five to 10 minutes. Repeat this process twice daily. If rash worsens with any topical "natural" remedies, discontinue use. Sometimes, the more things placed on top of rash, the worse it can get. Use a witch hazel toner and follow it with a coconut oil moisturizer. Dip a cotton ball in with hazel. Then, rub the soaked cotton ball on your face. This will wipe witch hazel over your skin and this may provide a soothing effect. After you do this, apply coconut oil to your face to rehydrate it. This may also help to soothe your skin. You can purchase witch hazel on its own or get a toner made from mostly or only witch hazel. You can find coconut oil with the other cooking oils in grocery stores. Choose unrefined, extra virgin olive oil. Seek immediate medical attention for a rash with severe symptoms. In some cases, a rash may be a symptom of a severe allergic reaction that requires immediate medical attention. Call emergency services (911) if you have a rash that is accompanied by: Shortness of breath or trouble breathing Tightness in your throat and/or difficulty swallowing Swollen face Purplish, bruise-like color Hives See your doctor if your rash does not improve within two days. Rashes often go away on their own, but they can also indicate that there is a problem that needs to be treated. If your rash does not improve within a couple of days, then call your doctor. If you are on a medication or have started a new medication, call your physician right away. Your rash may be a side effect of the medication. Do not stop taking your medication unless your physician says to do so, or if you have severe symptoms (in which case you should seek immediate emergency care). Keep in mind that there are many different types of rashes and many causes of rashes as well. Your doctor can help you determine what has caused your rash and find the best way to treat it and prevent it from happening in the future. Ask your doctor about using hydrocortisone cream. Hydrocortisone cream is available without a prescription and it may help to relieve a rash on your face. However, you should not apply hydrocortisone cream to the sensitive skin on your face without asking your doctor first. Cortisone creams come in different strengths and are recommended for short-term use, as they can thin skin surfaces. Take an antihistamine. Some rashes may be due to allergies, so taking an antihistamine may help. Talk to your doctor first to see if taking an antihistamine may help you. If your rash is itchy, consider taking an antihistamine such as: Fexofenadine (Allegra) Loratadine (Claritin) Diphenhydramine (Benadryl) Cetirizine dihydrochloride (Zyrtec) Apply some antibiotic cream. Some types of rashes can be accompanied by pus-filled pimples and these can become infected. If you have a pus-filled, pimple-like rash, you may consider using a topical antibacterial cream. Ask your doctor if this is a good option for your rash. Make sure that your read and follow the manufacturer's instructions as well. Your physician may prescribe a topical antibiotic cream such as mupirocin (Bactroban) for a more severe skin infection. Keep in mind that there are no topical creams or ointments made for viral rashes. This type of rash often resolves on its own. Fungal rashes may also be treated with topical creams that contain clotrimazole (Lotrimin). Your doctor may be able to tell you if your rash is fungal.
Use a cool compress. Rinse your skin with cool water. Go without makeup and other facial products for a few days. Try not to touch or scratch your face. Smooth on a bit of hemp seed oil. Apply aloe vera gel. Use colloidal oatmeal. Create an herbal compress. Use a witch hazel toner and follow it with a coconut oil moisturizer. Seek immediate medical attention for a rash with severe symptoms. See your doctor if your rash does not improve within two days. Ask your doctor about using hydrocortisone cream. Take an antihistamine. Apply some antibiotic cream.
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How to Be a Good Entertainer
If you want to be a good entertainer, try to connect with your audience by making it personal so your viewers feel emotionally engaged. For example, if you're a singer, you might take a short break between songs to chat to your audience about what inspired your next song or if you're a dancer, occasionally lean toward audience members and make eye contact which will seem personal to the people you're focused on. You can also try involving your audience directly by asking someone to come on stage and sing along with you or be your volunteer for a magical trick or joke. And most important of all, be prepared to adapt to your audience's reactions so you can switch to doing something new or more energetic if your audience looks like it's losing interest.
Start with a bang. Audiences tend to be both impatient and judgmental, so you want to capture their attention as soon as possible and hold it for as long as you can. Structure your performance so it begins with something memorable or impressive to break the ice and engage the crowd. If you're a stand up, start with a joke about your appearance or something else your audience might notice when they first look at you. If you're a musician, lead off with a high energy number, as opposed to a ballad. Start off confident, but make sure to save your best trick for the end of the performance. Have fun onstage. The reason people go see performers is to be entertained. It's not entertaining to see a performer going through the motions – audiences want to see performers living out their dreams and leaving it all on the stage. If you come offstage and you're not exhausted, then you still had more to give. Smile! Try putting Vaseline on your teeth to keep your teeth from sticking to your lips. The more comfortable you get with your performance or routine, the easier it will be for you to have fun. Improvise something new every time you perform - this will keep your performance from feeling stale. Don't bottle your enjoyment up inside – let it out and share it with your audience. They want to live vicariously through you. Don’t call attention to your mistakes. Mistakes happen in life and in art. How entertainers deal with mistakes can separate the artists from the amateurs. If you mess up, don't worry about it and don't telegraph your mistake to the audience. If you a make a mistake, move on. The audience probably won't even notice if you don't call it out. Know that the audience is rooting for you to succeed. If you fall or mess up, they want to see you overcome and move forward. End your show in a memorable way. The end of your show is the last thing your audience will remember, so it's important to end your performance with a bang. If you plan on having an encore, make sure you prepare for it ahead of time. Leave your audience wanting more. Look at your set list and edit one to two things out. Know when it's time to wrap up – sometimes it's better to end the show early than to prolong something that people clearly aren't enjoying. If your venue has a curfew, be respectful of that. Be cognizant of time and don't run over. Connect with your audience. A big part of performing is sharing a piece of who you are with your audience. It's not enough to just perform for them – you also need to engage them emotionally. The more personal you can make your performance, the more your audience will respond to it. If you're a musician, tell stories about your life between songs. If you're a stand up, do some crowd work and interact with the audience between jokes. If you're a dancer, don't forget to look out and make eye contact with your audience as you perform. Make your audience feel comfortable. There's nothing more unnerving than watching a performer flounder on stage. When you're performing, you're responsible for your audience's happiness, so make sure to show up well-prepared and ready to work. Don't allow nerves to affect your performance – turn that nervous energy into a more productive performance energy. Block out and rehearse every portion of your performance so there are no surprises for you or your audience. Engage your audience. Get your audience involved in your performance. Giving them something to do will help them feel like an integral part of the experience. Get them in on the action by asking questions or including them in your jokes or tricks. If you're a magician, have at least one trick that requires an audience volunteer. Make sure to choose a volunteer that actually wants to participate – they won't have fun if they just want to get off the stage. If you're a musician, perform a popular song and let the audience sing along for a verse. Read your audience. As you begin to perform more, you'll learn that not every audience reacts to your performance the same way. A small, intimate performance in a café is very different from a large concert venue and as a performer, you need to be able to read your audience and give them the kind of performance they want. If your audience isn't enjoying the jokes or music you're performing, be able to adapt on the fly and switch to something that might be more their speed. Know that you'll have to be bigger, louder and more energetic the larger the venue and the more people you have watching. Master your self-talk. Self-talk is the internal dialogue that all humans have inside their heads. The more negative your self-talk is, the more it will negatively affect your confidence levels. Keep a self-talk log where you write down all the negative thoughts that come to mind when you're practicing. Rewrite your negative thoughts to be more positive. So “there's no use in practicing, I'll never become successful” turns into “successful people have to work hard and if I work hard, some day I'll be successful too.” Highlight your strengths and work on your weaknesses. All performers have something they're good at – that's why people want to watch them. But all performers also have weak spots, and those are the muscles you really need to stretch. Take a class and work with your instructor to improve on your weaknesses. Find a fellow performer who is really good at what you're bad at and ask them for advice. When rehearsing, don't practice what you already do well – focus your session on the areas that need improvement and run those parts ad nauseam. Practice in front of a mirror. Regardless of what kind of performer you are, it's imperative that you see the way you are presenting yourself to an audience. Look at the way you carry yourself, the way you move your body. Practice what you'll say to introduce a new song or joke. Set up a camera during your practice session and record yourself performing. Be critical when watching it back and look for ways you can elevate your performance. Practice each performance fifty times all the way through before stepping out on stage. Only compete with yourself. Art and performance are completely subjective, so placing yourself in direct competition with someone is else is reductive. Instead of focusing on who else might be performing, focus on how you can make your performance the best you've ever done. Think of the best performance you've ever had, then try to top that. Instead of thinking about what you don't want to mess up, think of what you want to accomplish. Be grateful. Getting to perform for a living or to perform at all is a luxury. Regardless of how you feel about your craft on any given day, remind yourself that you love performing. This love and passion will shine through your performance and automatically make you a more engaging performer. Remind yourself why you love performing every time you step out on stage. If you're having trouble tapping into gratitude, take a break from performing. You'll be surprised at how much you miss it.
Start with a bang. Have fun onstage. Don’t call attention to your mistakes. End your show in a memorable way. Connect with your audience. Make your audience feel comfortable. Engage your audience. Read your audience. Master your self-talk. Highlight your strengths and work on your weaknesses. Practice in front of a mirror. Only compete with yourself. Be grateful.
https://www.wikihow.com/Behave-After-Sex
How to Behave After Sex
Deciding how to behave after sex can be hard, but it's best to just listen to your own feelings about the situation. If you want to stay close to your partner, cuddle them to continue the intimacy. Remember there is no need to say something after sex, so you can just relax in silence with your partner and enjoy your closeness. Deciding to stay the night with your partner can be another good idea, since it shows you respect their company. If you're having mixed feelings following sex, you can take a step back by saying you have to do something else so you have time to think about your feelings. For example, you might call a friend or take a walk.
Let the intimacy of the moment fade gradually. Take a few minutes to just lie there with your partner and bask in the post-coital glow. The act of intercourse may be over, but the blissful feeling of warmth and connectedness doesn't have to be. All too often, people will get up and leave or find something else to focus their attention on as soon as sex has ended, depriving themselves of the small moments of pleasure that come once the immediate thrill has ended. Just like you use foreplay to ramp up the excitement and anticipation before sex, you should build in some time to slowly and gently come back to earth afterwards. It's important to take a few minutes to rest and recharge if you plan on going for a second round. Cuddle your partner. Rather than rolling over to claim your half of the bed, hold your partner close. Cradle them in your arms and gently nuzzle their neck or stroke their hair. Chances are you'll drift off into a peaceful slumber together after a while, providing the perfect end to your night. If you're both still feeling energetic, you can watch a little TV, listen to music, or talk and joke with one another while you're snuggled up. Physical affection is extremely important after sex. Without it, your partner may get the wrong idea and think that you were just in it for your own pleasure. Enjoy the silence. There's no rule that says you have to talk after sex. Forget about coming up with the perfect one-liner and instead just listen to the sound of your partner's breath, feel their heartbeat, and try to take in as much of the experience as you can. If you feel like you have to say something, you'll just get caught up trying to say the right thing, which can come off sounding forced and insincere. Let conversation unfold naturally. When you do resume talking, do it in an organic fashion. Relax, be yourself, and speak only when you have something worth saying. Complimenting your partner on their performance or asking something as simple as how they're feeling can be a good place to start. Try not to let your line of questioning come off like an interrogation. You'll be putting them on the spot by asking things like “Did you like when I did this?” Never critique, rate, or offer unsolicited advice post-sex. It's a time for feeling good, not getting a lecture. Take a bath or shower together. When the time comes to get up and wash off, do it as a unit rather than in shifts. A steamy shower may be just the thing you need to leave you feeling refreshed. You could also climb into a bath and take a long, relaxing soak, if space allows. Not only will this save water, it's also an opportunity to be playful and get more comfortable around each other. Bathing with someone for the first time can be a little awkward. Keep the mood fun by teasing them with some lighthearted splashing or offering to scrub their back for them. Get some space if you're feeling withdrawn. Sometimes people discover that they feel distant once the act of intimacy has ended, especially if their partner is someone they don't know well. This is perfectly normal. If you're experiencing mixed emotions or the idea of sticking around to spoon a stranger makes you uneasy, excuse yourself to do something else, like call a trusted friend or take a long walk. You can always go or ask your partner to leave if you're not feeling any better after a few minutes. You're not obligated to cuddle, flirt, or carry on conversation after sex. Instead, you should always do what makes you most comfortable. While it's important for your partner to be able to relax and enjoying themselves once, it's just as important to make sure that you're feeling alright about what's just happened. Try to stay awake. It's perfectly natural to get a little sleepy right after you've finished doing the deed, but nodding off after a passionate lovemaking session could be misinterpreted as rude. Do your best to stay present and engaged. It may help to sit up or get a thought-provoking conversation started if you're especially drained. When you feel like you're in danger of nodding off, concentrate on taking full, deep breaths or take a trip to the bathroom to get your blood pumping. Make it a goal to outlast your partner. Once they fall asleep, you can take it as an all-clear to begin snoozing yourself. Put down your phone. Make sure the other person knows they have your undivided attention until the lull of the moment has passed. The last thing your partner wants after being intimate is to look over to find you with your eyes glued to a screen. There will be plenty of time to respond to your texts or update your Facebook status later. It's also a good idea to silence or turn off your phone before sex to keep from being interrupted. Take your time getting dressed. Reach for your underwear if you're feeling exposed, but leave the rest of your clothes where they are. If you get chilly, slide under the covers or pull your partner a little closer rather than making a beeline for your pants. You've already shared your bodies with one another, so there's no need to suddenly become bashful. There's no harm in changing into a pair of pajamas or sweats to get cozy, but covering up in a hurry may send the message that you feel distant or ashamed. Consider staying the night. Assuming you don't have anything pressing to do in the morning, going to bed with the person you just slept with can be a good thing for both of you. Hanging around is a respectful, courteous move, as it shows that you're not overly eager to get away from them. You can go your separate ways the next day after spending a pleasant night together. If it's not practical for you to stay, find a tactful way to break the news that won't make it seem like you're looking for an escape. Tell your partner that you have to be at work early in the morning, or that you have a pet at home that needs to be fed or taken out. It's not always safe to assume that your partner wants you to hang around when you're at their place. Try to pick up on any signals they're putting out that hint that they might prefer to sleep alone, like mentioning how busy their week is or withdrawing (physically or emotionally) after the act. Follow up with a call or text. Get in touch with your partner the next day and let them know that you enjoyed their company. Many people make the mistake of intentionally putting off communicating with the other person because they're afraid it will make them look needy, but this just sews the seeds of doubt. A quick exchange will show them that they've been on your mind. A phone call is the most personal way to go, since it requires more effort than a text, but a typed message is better than nothing if you're busy. Don't wait too long to reach out. Keep in mind that you're dealing with another person with their own feelings, expectations, and insecurities, not playing a game. Remain warm and friendly in public. Say hi to your partner when you see them at school or the office or run into them while you're out and about. Smile, make eye contact, and give them a few minutes of your time. A good rule of thumb is to treat them the way you would any of your other friends, unless you've already agreed to keep things between you quiet. Don't feel like you have to go incognito in order to play it cool or keep other people from finding out. It's more likely that your partner will just think that you're dodging them. At the same time, don't do anything to call attention to the fact that you've slept together. Discretion is an essential quality for maintaining healthy, mature sexual relationships. Make an effort to spend time together outside of the bedroom. If you've got a couple hours to spare, see if your partner would like to get together for dinner or go to the movies. At the very least, offer to go for a walk or meet up for a cup of coffee. They'll be delighted to know that you're interested enough to want to see them again so soon. The point is to get in some face time while you're fully clothed to maintain and strengthen your initial connection. An unwillingness to participate in non-sexual activities can make you look shallow and may result in the other person feeling used. Be up front about what you want. Communication is vital for any relationship, even one between casual sexual partners. During future correspondence, let them know how you feel about things, and encourage them to share their thoughts as well. If one of you is looking for a long-term relationship and the other is just content with hooking up occasionally, you're both going to be in for a rude awakening. Ask yourself what you hope to gain from the relationship and where you see things going. Your partner deserve to be on the same page, or at least have an idea of where you stand. It's never alright to string someone along in the hopes that you'll continue receiving sex.
Let the intimacy of the moment fade gradually. Cuddle your partner. Enjoy the silence. Let conversation unfold naturally. Take a bath or shower together. Get some space if you're feeling withdrawn. Try to stay awake. Put down your phone. Take your time getting dressed. Consider staying the night. Follow up with a call or text. Remain warm and friendly in public. Make an effort to spend time together outside of the bedroom. Be up front about what you want.
https://www.wikihow.com/Be-Hot-(Guys)
How to Be Hot (Guys)
If you want to be a hot guy, make sure to wear clean clothes that fit you well and suit your style, so you look your best and feel your most confident. You should also take care of your body by exercising regularly and keeping your hair and nails properly groomed. In addition to maintaining your appearance, improve your body language by always standing up straight with your shoulders back, and by teaching yourself to walk in long, brisk strides. When you talk to people, maintain friendly eye contact, so they see you as confident and know that you're interested in what they have to say. Although you should do your best to stay calm in most situations, be willing to show compassion and concern for others, as well, since nothing is more attractive than showing you care.
Wear clean, well-fitting clothes that suit your style. There's no single outfit that signals hotness. Instead, wear clothes that make you feel comfortable, confident, and attractive. Make sure that the clothes are clean and fit your body well, since attention to details like these helps to exude hotness. Context matters, of course. You might look hot in your workout gear at the gym, but not so hot if you wear it to the club. Dress for the occasion, but always wear something that fits your style and makes you feel good. Make sure you have a stylish, well-fitting suit in your wardrobe—a guy can never go wrong with a classic look! Keep your hair, nails, skin, and body well-groomed. Choose a haircut that fits your look and style, and keep your hair clean and well-kept. Trim your nails regularly, and keep up a regular manscaping routine that suits your style. Shave, trim, or manage your facial hair so it shows that you care about your look. Even if you prefer a more rugged or unkempt look, no one finds hair growing out of your ears, dirt under your fingernails, or crumbs in your beard hot! Maintain good personal hygiene so you look and smell clean. Avoid dousing yourself in cologne like your dad probably does, but do take the time to shower daily, wear a quality deodorant, and freshen up your breath with good dental care. No matter how fit or fashionable you are, you won't be hot if your body or breath smells bad. If you do use cologne , remember that a couple of sprays is all you need. Exercise regularly to tone your body. You don't have to have the look of a hardcore bodybuilder, but it helps to be in shape if you want to be hot. Mix cardio with strength training to sculpt a body that gives you self-confidence. This, in turn, will make others find you more attractive. Hot guys come in every body type. Showing that you care about improving your health, fitness, and appearance is what makes you attractive to others. Talk to your doctor before beginning an exercise program, especially if you have existing medical conditions or live a sedentary lifestyle. Work on your eye contact and facial expressions. Your goal is to look confident but not intense, calm but not bored, and friendly but not desperate. This may sound like a tall task, but you can convey a lot with just your mouth and eyes! Look softly (not intensely) into other people's eyes for 10-15 second increments, then look away briefly before restoring your gaze. Smile with a closed mouth, and don't smile too widely. Also, let one corner of your mouth go slightly higher than the other. Practice your eye contact and smile in the mirror before trying them out on others. Stand up straight with your shoulders back. A man who stands upright looks confident, while a slouch shows that he is insecure and uncomfortable. Developing good posture will give the impression that you think you're attractive, which will in turn influence other people to think the same. There are a range of exercises you can do to improve your posture, and you can also use medical tape or posture-improving garments to help retrain your muscles. Walk with confidence and a little bit of swagger. Stand up straight, use long, brisk strides, and keep your arms loosely at your sides. You don't necessarily have to walk into a room like you own it, but at least make it clear that you belong there. Keep your head up, eyes forward, hands out of your pockets, and feet a little less than shoulder width apart. Develop a confident but appealing speaking voice. In many cases, this means doing breathing and speaking exercises to deepen your voice a little. Don't try to adopt a ridiculously deep voice (which will sound obviously fake), though—just focus on speaking clearly and confidently. Don't let your attempt at speaking confidently come off as being too intense or overbearing. Use your eyes, facial expressions, and vocabulary to exude friendliness. For instance, saying, "I really like the color of your eyes" in a slightly deepened voice, while also using the eye contact and tight smile you've been practicing, may prove very effective. Manage your emotions without burying them. Self-control is an attractive quality, but don't act like you're a heartless robot. Stay calm and confident no matter what the situation brings, yet always be willing to show compassion and concern. You might think that hot guys tend to have a “too cool to care” attitude, but you've got to be able to show interest in and care for those around you if you want them to find you attractive. For example, instead of getting angry if a stranger spills a drink on your new shirt while you're talking to someone you like, accept the stranger's apology and laugh off the incident. Be polite and respectful. Being hot doesn't mean treating others like you know you're better than them. Instead, show them that you respect them as individuals. Display common courtesies like holding open a door and saying “thank you”—believe it or not, politeness can be hot! Focus the conversation on the other person. If you spend all your time talking about yourself, you'll leave the impression that you only care about yourself. While you should feel free to share information about yourself so the other person can get to know you, steer the conversation towards the other person so they feel special. Practice your active listening skills so it's clear you're paying close attention. Confirm what they've just said and ask follow-up questions to keep them at the center of the conversation. If they seem eager to keep the conversation focused on you, don't try too hard to turn it back on them. Take your time building up a comfort level so they feel more comfortable opening up. Improve your mind and your awareness of important issues. Check up on the latest world news. Read a book or a newspaper every day. Take some time to develop your opinions on key topics. The more intelligent and well-informed you are, the more likely you are to impress others. It takes more than looking good to be hot. If you can't sustain an intelligent conversation for more than a few seconds, your hotness factor will drop quickly! Never act like you know all the answers. Be open to listening to and considering others' opinions. Be willing to take a chance when you sense a connection. If you recognize signals of attraction, act confidently and decisively (without being aggressive or arrogant). Don't be afraid to ask , “Hey, would you like to go out to dinner?” or, “Can I call you sometime?” Sometimes you'll read the signals wrong and get rejected. Stay calm, be polite, brush it off, and be just as confident the next time you try with someone else. Fear of failure is not an attractive quality. Hot guys learn from their failures and keep trying!
Wear clean, well-fitting clothes that suit your style. Keep your hair, nails, skin, and body well-groomed. Maintain good personal hygiene so you look and smell clean. Exercise regularly to tone your body. Work on your eye contact and facial expressions. Stand up straight with your shoulders back. Walk with confidence and a little bit of swagger. Develop a confident but appealing speaking voice. Manage your emotions without burying them. Be polite and respectful. Focus the conversation on the other person. Improve your mind and your awareness of important issues. Be willing to take a chance when you sense a connection.
https://www.wikihow.com/Host-a-Birthday-Party
How to Host a Birthday Party
To host a birthday party, decide on a fun theme, like Disney characters, with your child and send out invites to the guests 3 to 4 weeks in advance. On the day, try to set out the food, drinks, and games 30 minutes before the party starts so you can take a moment to settle. As the guests arrive, greet each of them, take their coat, and offer them a refreshment. Then, during the party, try to make sure your child opens their gifts so everyone can see what they got, but keep in mind this may not always be possible.
Create a budget and stick to it. Knowing how much money you have to work with will help determine the location of the party and how much you can afford to spend on entertainment, food, drinks, decorations, party favors and supplies. Without a budget, you run the risk of overspending and not enjoying the party, both of which you certainly want to avoid. To help create your budget, use free spending tools that can be found at Manilla.com, apps such as Party Budget Tracker, or go to evite.com/app/party/calculator for help. With teen parties, be prepared and budget for friends of friends to attend. Decide upon a location, date and time. Choose a location that the guest of honor would most enjoy or feel most comfortable being at. This might be at your home, another's home or a place in the community, such as a restaurant, country club, bar, park, gymnasium, etc. If you're thinking about hosting it at your home, ask yourself if you're prepared for the responsibility that entails, particularly if it's a children's birthday party. An entire first-grade class running around your two-bedroom bungalow is a lot to handle! After you've chosen the location, decide on a date and time after confirming that it will work with (a) the location, if it's not at your home; and (b) any special invitees. If it's a children's party, keep it short. Two or three hours is plenty of time, especially for younger children, and plan toddler parties in the morning when they'll be in better spirits. Pick a theme for the party. Children's parties typically have themes, and the invitations you send will relate to this theme. You'll need to decide on the theme first, and involve your child in picking a theme for his or her birthday party. If it's an adult birthday party, a theme is also appropriate and even desirable. Attending a party as an adult often requires getting a babysitter, buying a new outfit, booking a car and so forth. Incorporating a fun theme is a great way to entice people to come to the party, and it's a conversation starter once people arrive. Create the guest list and sent out invitations. The guest list will be determined in large part by how many people your location and budget can accommodate. Make sure to determine these things before writing down names. After you've written the guest list, check with the guest of honor to make sure you haven't left off anyone he or she particularly wants there. The next step is to send out the invitations, whether paper or digital, at least three to four weeks in advance. Here are a few more tips on both guest lists and invitations. If it's a children's party, don't exclude just one person from a whole group (boy scout troop, class, soccer team, etc.) just because he or she isn't your child's friend. If you're inviting just part of his or her class, don't hand out invitations at school. If it's a teen's party, specify an ending time an hour earlier than you actually expect everyone to leave to account for dawdling, and ensure you get parents' contact information with the RSVP. Include all necessary information in the invitation, including things such as style of dress and the level of formality. Include a GPS-friendly address as well. Use websites such as Evite.com or Punchbowl.com to send customized electronic invitations. Add photos and be creative with your wording to build excitement for the party. Follow up with phone calls to those who haven't RSVP'd a few days before the party. Enlist help if needed. Ask friends, your spouse, relatives, other parents, older children and so forth for help with such things as supervision, photography and games. If you don't feel comfortable with this, and it's within your budget, hire a professional, a high-school student or your babysitter to help with the pre- or post-party cleaning, or to help during the party by serving food, supervising children and teens, or whatever you might need to assist you. Make a master list of supplies. Your list of supplies will depend largely on the location and type of party, but one is necessary all the same. Outside of food and drinks, possible supplies include things such as balloons, party hats, signs, games, crafts, music, coolers, serving dishes, tablecloths, plates, cups, ice, extra toilet paper and utensils. Decide on entertainment. The entertainment will depend largely on the type of party, its theme and the location, but it's very important to keep those at the party engaged so put extra thought and effort into planning it. With children's parties, it's best to create a schedule of activities and intersperse higher- and lower-energy activities. If you're hiring entertainment for any type of party, make sure you book early and ask about set-up requirements. If you plan to have the party at your home and to play music, create your mood-appropriate playlists in advance. Make sure you include the guest of honor's favorites, too. Plan the food or menu. Depending on where you're hosting the party, you may or may not make the food yourself. In fact, if your budget allows it, you could have the food catered at any location. What's most important is that the food is appropriate for the people who are in attendance, while also keeping the theme in mind. Even if it's a children's party, don't forget the parents who may stay and make sure you have something for them to snack on and drink, too. Here are a few more tips. For children's parties, finger foods, pizza and things most children actually like to eat are best. Keep it simple. For teen parties, keep it simple as well, but make sure you have a lot. Pizza, chips, pretzels and soda are all good and don't require utensils (more trash). Always have a few extra goody bags in case an unexpected guest attends or one is lost. If you're having it at your home and cooking yourself, pre-cook and pre-assemble the day before, if possible, so you don't feel so rushed the day of and have more time with guests. Assign seats at large dinner parties, splitting up couples and seating more quiet people by more lively people to generate a more festive party. Don't forget the birthday cake, even if it's a party for an adult, and make sure you order it in plenty of time! If you arrange for the food to be catered, you'll also want to ensure that it's ordered about three weeks in advance. Decide on drinks. With children's and teens' parties, make sure you have more than you think you may need because they'll likely go through a lot. Avoid pumping younger children full of caffeinated beverages, which their parents will thank you for later. For adult parties, make sure you include non-alcoholic beverages, and label big-batch cocktails or punches to indicate that they contain alcohol. Always have more cups than you think you will need. You don't want to run to the store in the middle of the party. Get your supplies. A week or two before the party, go shopping and get everything you'll need for the party. Some things, like fresh foods, will need to wait. But it's best to have everything else well in advance so if you need to have something ordered, you'll have time to make the order. Balloons, streamers, and party activities can wait as well. Clean and decorate. If you're having the party at your house, you'll want to clean thoroughly inside and do any major yard work or planting if the party is outside. Removing knickknacks and clutter and rearranging furniture will help free up space for guests to move about more easily. It also creates a more welcoming environment. After the cleaning or if you're having the party at another location, you'll want to decorate based on the party's theme. Don't spend a lot of money, time or energy on decorations that most won't even notice, though. Do the final prepping. Get the cameras ready. Stash extra toilet paper in the bathrooms. Light candles. Turn on the music. Set up the food. Strategically place trash cans. Dress for the occasion. The last thing you want is to be in a chic outfit that's completely unsuited to chasing after children for two or three hours. Nor do you want to wear stilettos that may make your legs look fabulous but your feet ache an hour into your hosting duties. Choose your attire wisely so that you look nice and well put together, but also with a mind to being comfortable so that you're not a cranky host or hostess. Give yourself time to settle before the party. Try to have everything in place at least 30 minutes before the party starts. That includes yourself. This will allow you to catch a breath and be more relaxed when you welcome guests and be more prepared in case guests arrive early. Doing this will set the tone for the rest of the party, and it will be a good tone. If you're running behind and a guest arrives early, greet the person nicely and explain you're behind schedule. Asking the guest to help with something can help alleviate the awkwardness. If it's a dinner party at your home, have appetizers and drinks out and ready for guests when they arrive. Greet guests warmly. You should greet each guest as he or she arrives, hopefully by name. As the host or hostess of the party, it's your responsibility to make them feel welcome, to make them feel you're happy they are there. Offer to take their coats; show them around if you're able to; either receive the gift or explain where to put it; say thank you for the gift; and explain the plans for the party, if applicable. Have a craft or non-competitive game or activity at children's parties for newcomers until everyone arrives. Mingle with guests. As the host or hostess of the party, it's your job to make everyone feel comfortable during the party. Talk with your guests; genuinely listen to what they're saying; respond authentically; ask them questions; introduce guests to those they don't know; and so forth. Don't wait for others to generate the party's energy. You get it going, help it sustain itself from that point forward, and enjoy yourself while doing so! The more you put others at ease, the better the party will be. Stay calm when things go wrong. Drinks will be spilled. Plates will start to pile up. The music might suddenly stop. Focus on guests, not cleanup or problems. Problems can be resolved, often much more easily than we may initially think. When accidents happen, as they will, accept apologies with a smile and take care of them. Have stain remover on hand and create discreet places to put garbage and dirty dishes. You can deal with those things after the party, or hire help to assist during it. At children's parties, have plenty of paper towels on hand and keep your sense of humor about you! Attend to guests throughout the party. Always offer guests refreshments throughout the party. If you see someone with an empty cup, offer to refill it. If you see someone standing alone, go speak with that person or introduce him/her to someone you think they might enjoy getting to know. At children's parties, don't rush activities that are going well to stay on schedule. Just go with the flow for a little while until it's really time to move on. Monitor teens as best you can throughout the party. If you see suspicious activity, talk with the teen in private and, if necessary, call the teen's parent. Avoid drinking too much alcohol. If it's an adult party, you shouldn't drink too much as the host or hostess of the party. Getting drunk or even a bit too tipsy can make your guests feel uncomfortable and doesn't lend itself well to fulfilling your hosting duties. Don’t use your phone unless absolutely necessary. Although it's a seemingly regular occurrence for people to be glued to their phones, even at parties, it's best to keep your phone put away while hosting a party. If a situation exists in which you need to keep your phone on vibrate and then must take a call, excuse yourself politely to take the call, keep it brief and return to your guests promptly to explain why you had to answer the call. Being upfront and only using the phone when absolutely necessary is reasonable, and your guests will be understanding. Open gifts at children’s parties. Typically, gifts are opened at children's birthday parties because most children love to see what the guest of honor received. The child who gave the gift also likes to see the guest of honor open that gift. This is usually one of the last things done at the party, and the host will want to write down what present each child gave so that information can be noted in the thank you card. Gifts can be opened at adult and teen birthday parties as well, though this is not generally the standard. Thank guests for coming to the party. At the end of the party, the host or hostess should personally thank each guest for attending and tell the guests goodbye. The host or hostess should also thank the guests again for bringing a gift, if they did. If it's a child's birthday party, use this as a time to teach good manners and encourage your child to personally thank friends for attending and for their gifts. At teen parties, call the parent if someone isn't picked up on time or says he or she is taking an alternate means home. Goody bags are typically given at this time. Although these are generally reserved for children's and teens' parties, they can also be given at adult parties. Here are some ideas for adult party favors: Make a small potted plant with moss, cacti or a houseplant and wrap a ribbon around it. Create your own wine labels and adhere them to wine bottles using double-sided tape. Mix up your own BBQ herb rub, put it in a glass jar and attach the recipe to it. Buy small notebooks from a dollar store, write down the recipes from the foods you served and tie a ribbon around each. Have photos printed during the party and insert them in frames to give before guests leave. Send thank you cards. About a week after the party, send a thank you card to each guest who attended, expressing your appreciation. Personalizing each note is a nice touch and goes a long way. Make sure to mention the particular gift that was given. If you have a photo from the party that includes the person and guest of honor or one of the whole group, include that photo as well.
Create a budget and stick to it. Decide upon a location, date and time. Pick a theme for the party. Create the guest list and sent out invitations. Enlist help if needed. Make a master list of supplies. Decide on entertainment. Plan the food or menu. Decide on drinks. Get your supplies. Clean and decorate. Do the final prepping. Dress for the occasion. Give yourself time to settle before the party. Greet guests warmly. Mingle with guests. Stay calm when things go wrong. Attend to guests throughout the party. Avoid drinking too much alcohol. Don’t use your phone unless absolutely necessary. Open gifts at children’s parties. Thank guests for coming to the party. Send thank you cards.
https://www.wikihow.com/Germinate-Orange-Seeds
How to Germinate Orange Seeds
To germinate orange seeds, start by rinsing them off, then place the seeds in a bowl filled with room temperature water and let them soak for 24 hours. Next, drain the water and place the seeds on a towel. Choose a planting location, then plant the seeds 1/2 inch deep in the soil. Make sure the seeds get full, direct sunlight every day until they sprout, then fertilize and water the seedlings regularly to help them grow into trees!
Remove the seeds from an orange. Slice an orange in half to reveal the seeds. Use a spoon or knife to pick out the seeds. The tree that grows will likely produce similar fruit, so make sure you choose the seeds of an orange variety you like. Some orange varieties, such as navels and clementines, are seedless, and you won't be able to propagate orange trees this way. Select and clean the seeds. Look for plump, whole, healthy seeds that don't have any spots, marks, dents, breaks, discoloration, or other blemishes or imperfections. Transfer the seeds to a bowl and fill it with clean water. Use a clean tea cloth to wipe the seeds and remove all traces of flesh and juice. Cleaning the seeds is also important for removing fungus and mold spores, and to prevent fruit flies. You can clean and germinate all the seeds in the orange, and then pick the biggest and healthiest sprouts to plant. Soak the seeds. Fill a small bowl with clean room temperature water. Transfer the seeds to the water and let them soak for 24 hours. Many seeds have a better chance of sprouting if they're soaked first, because soaking softens the seed coating and kickstarts the germination. When the seeds have soaked for 24 hours, drain the water and place the seeds on a clean towel. Don't soak the seeds for longer than this, as they may become waterlogged and not sprout. Transfer the seed to a prepared pot or into the ground. Get a 4-inch (10-cm) planting pot with drainage holes in the bottom or find a good spot in your yard to plant the seed. If planting directly into the ground, then dig a small hole and place the seed in the ground. If planting in a pot, fill the bottom with a thin layer of pebbles to increase drainage, and fill the pot the rest of the way with potting soil. Make a half-inch (1.3 cm) hole in the center of the soil with your finger. Place the seed into the hole and cover it with soil. After transplanting the seed to a pot, continue providing it with lots of direct sunlight every day. Fertilize and water the sprouts as they grow. Newly sprouted seedlings will benefit from a mild fertilizer, such as compost tea. Add enough of the compost tea to moisten the soil. Repeat every two weeks. Water the soil thoroughly once a week, or if the soil starts to become dry. If the soil dries out too often, the orange tree will not survive. As the seedling develops into a tree, it will start getting bigger and grow leaves. Prepare a larger pot when leaves appear. After several weeks, when the seedling has developed a few sets of leaves and grown in size, it will need to be transplanted to a larger pot. Use an 8” or 10” pot. Make sure it has drainage holes in the bottom, and add a layer of stones or pebbles first. Fill the pot most of the way with potting soil. Mix in a handful of peat moss and a handful of sand to provide the tree with well-draining and slightly acidic soil. Orange trees like a pH between 6 and 7.0. You can also look for citrus-specific potting soils at your garden center. Plant the seedling in the larger pot. Make a hole in the center of the soil in the new pot that's about 2 inches (5 cm) deep and 2 inches wide. First, put a layer of soil in the bottom of the pot you will be using. Then, squeeze or tap the pot that the seedling is currently in to loosen the soil. As you do so, slide the soil and roots out of the pot in one piece and transfer them into the new pot. After transferring, fill in the area around the root ball with new soil. Water the soil right away so that it's moist. Place the pot in a sunny location. Move the tree to a sunny location that gets plenty of direct light. Near a southern or south-eastern window is great, but a solarium or greenhouse is even better. In warm climates, you can move the potted tree outside in spring and summer, but place it somewhere that's protected from strong winds. Provide plenty of water. Orange trees love regular watering. During the warm spring and summer months, water the plant deeply once a week. In areas where there's regular rainfall, water when necessary to make sure the soil stays moist. During the winter months, allow the top layer of soil to dry out partially before watering. Fertilize the growing tree. Orange trees are heavy feeders and need lots of nutrients. Feed the tree with a balanced fertilizer, such as 6-6-6, twice a year. Feed the tree once in early spring and once in early fall. This is especially important during the first few years, before the tree starts bearing fruit. There are also citrus specific fertilizers that you may be able to find at a garden center. Transplant to larger pots or an outdoor location as the tree grows. When the tree is about a year old, transplant it to a 10- or 12-inch (25- or 30-cm) pot. After that, transplant the tree to a larger pot every March. Alternatively, if you live in an area that stays relatively warm all year round, you can transplant the tree to a sunny location outside. Orange trees will typically not survive if they're exposed to temperatures below 25 F (-4 C), so they can't be permanently transplanted outside in cooler areas. Fully grown orange trees are large, so if you live in a cooler climate, keep the tree in a solarium or greenhouse if possible.
Remove the seeds from an orange. Select and clean the seeds. Soak the seeds. Transfer the seed to a prepared pot or into the ground. Fertilize and water the sprouts as they grow. Prepare a larger pot when leaves appear. Plant the seedling in the larger pot. Place the pot in a sunny location. Provide plenty of water. Fertilize the growing tree. Transplant to larger pots or an outdoor location as the tree grows.
https://www.wikihow.com/Tell-if-a-Small-Dog-Is-Okay-After-a-Fall
How to Tell if a Small Dog Is Okay After a Fall
To tell if a small dog is okay after a fall, start by looking at your dog's gums to see if they're pale or white, which mean your dog is in shock or bleeding internally and needs immediate veterinary help. If that's not the case, take time to look for surface injuries, like cuts or scrapes, and any unnatural bends in your dog's legs that suggest broken bones. You should also apply basic first aid if necessary, like using a clean piece of gauze to apply pressure to any areas that are bleeding heavily. Then, take your dog to the vet's for a full assessment of any injuries.
Keep calm. Although witnessing your dog suffer a fall can be a frightening experience, you need to remain calm. By staying as relaxed as possible you will be able to best assess your dog's condition as well as help your dog to remain calm. This can prevent further injury or stress. If your dog sees you panicking it will likely also panic, increasing its pain and stress levels. Look for injuries. After your dog has fallen, calmly look for any signs of injury that you can see. Don't touch your dog as you look, use only your eyes. By evaluating the extent of damage your dog has sustained during the fall, you will be able to best judge what to do next. Look for some of the following signs of injury in your dog: Yelping is a clear sign that your dog is in pain. Check your dog for any surface injuries such as cuts, scrapes, or protruding bones. Look at the dog's front and back legs. If a limb is broken, it may appear disfigured, being bent or held at an odd angle. Some broken bones might not be visible. If your dog is limping for more than five minutes, take it to your veterinarian. Injured dogs will breathe faster than normal. Look for a sustained increase in the rate of breathing in your dog. Not all injuries will be external or visible. Only a veterinarian will be able to verify internal injuries. Look at the dog's gums. Pale or white colored gums may mean that the dog is in shock or is bleeding internally. This is an emergency and the dog will need immediate veterinary attention. Apply first aid. If you have noticed any obvious injuries to your dog you can apply first aid. Applying basic first aid to your dog can help prevent the injury from worsening during the time it takes to get it to the veterinarian. Only apply first aid if your dog seems comfortable with you doing so. Stress and pain might make your dog growl or even bite you, so work slowly and monitor your dog's reactions. If your dog is unable to move, do not pick it up until it has a stable and solid surface underneath it such as a board. Never treat any serious wounds yourself. Leave severe injuries for your veterinarian to treat. Clean any superficial cuts or wounds by applying saltwater to the affected area. Apply pressure using a clean piece of gauze to any areas that are heavily bleeding. Call and visit your veterinarian. Having assessed what injuries your dog may have and after applying first aid, it's time to call your veterinarian. Your veterinarian will be able to best identify and treat any injuries your dog may have after its fall. If your dog has severe injuries, take it to an emergency veterinarian immediately. Take your dog to the veterinarian as soon as possible, even if injuries are not immediately life threatening. Even if your dog doesn't have apparent or obvious injuries, your veterinarian can detect issues that may be internal or unclear. Inform your veterinarian about the fall. When you meet with your veterinarian you will need to provide accurate information about your dog's injuries. By giving your veterinarian this information, they will be able to start treating your dog more quickly and efficiently. Tell your veterinarian exactly how and when your dog fell. Inform your veterinarian about any signs of injury that you have noticed. Let your veterinarian know about any first aid you have administered. Tell your veterinarian about any past injuries or surgeries that your dog may have had. Be ready to provide basic information about your dog including age, current medications, or other health issues. Be aware of some tests and procedures your veterinarian may perform. Your veterinarian will likely perform some diagnostic tests and will administer certain medical techniques to treat your dog's injuries. Review some of the following possible tests and treatments that your veterinarian may perform. A basic physical exam will let your veterinarian learn of any surface injuries as well as the overall condition of your dog. Orthopedic examinations will check for any injuries to the bones, joints, muscles, or affected range of movement in your dog. This examination may include an x-ray. Neurological examinations will be ordered if your dog has hit its head during the fall. If your dog is walking oddly or seemingly unaware, this test can help determine if your dog's nervous system was damaged. Follow any instructions given by your veterinarian. After your dog has received initial emergency treatment and has been cleared to go home with you, your veterinarian will likely give you home-care instructions. These instructions must be accurately followed to ensure that your dog will have a quick and full recovery. If your dog is given medications, keep up with the schedule. Make sure your dog is consuming them completely if administered orally. Keep up with changing any bandages that your dog may need. You may need to apply ice or heat packs to your dog's injuries. Make sure your dog rests and keep activities to a minimum while injuries heal. Keep car windows up. If your dog enjoys going for car rides with you, take this simple step to help keep it safe. Although most humans wouldn't dare jump out of a moving car, your dog might not be so hesitant. Keep the windows rolled up enough to prevent your dog from jumping out during your drive. You might also wish to purchase a seatbelt designed specifically for your dog, to keep it as safe as can be during any road trips. Consider locking power windows as dogs may accidentally be able to roll them down. Do not leave your dog alone in the car on a hot day with the windows rolled up. This can raise temperatures to a deadly degree for your dog. Leave house windows closed. A common fall hazard for dogs is any open window in your house that it can reach. Even if the window has a screen on it, your dog may still try and escape, which can lead to it suffering a dangerous fall. Any window your dog can reach needs to be kept closed enough so that your dog cannot fit out the window. Keep your dog away from fall hazards in the home. If your home has potential fall hazards you should prevent your dog from accessing this areas. Keeping your dog away from these potentially dangerous ares will help keep it safe in your home. Steep stair cases, lofts without a railing, and balconies are some examples of places in your home that your dog may fall from. Make sure to leave doors to these areas closed. You can buy pet-gates to block off staircases or doorways in your home. Never bring your dog into an area of the house that presents a fall hazard. Take your dog to your veterinarian if it falls without reason. If you notice your dog stumbling and falling without any apparent reason, it should be taken to your veterinarian as soon as possible. This may be a sign of a medical condition that your veterinarian will be able to diagnose and offer treatment options for. Inner ear issues or ear infections can cause your dog fall down. Brain tumors, which are more common in older dogs, can also be responsible for your dog falling.
Keep calm. Look for injuries. Apply first aid. Call and visit your veterinarian. Inform your veterinarian about the fall. Be aware of some tests and procedures your veterinarian may perform. Follow any instructions given by your veterinarian. Keep car windows up. Leave house windows closed. Keep your dog away from fall hazards in the home. Take your dog to your veterinarian if it falls without reason.
https://www.wikihow.com/Make-a-Flamethrower
How to Make a Flamethrower
To make a cool flamethrower using a simple lighter, start by taking the cover of the lighter off with your hands or with pliers. Turn the adjustment wheel all the way to the plus side, lift the tab up, and then turn the wheel all the way back to the other side. Keep repeating this process to increase the height of the flame. To make it even bigger, try spraying WD-40 or engine degreaser at the flame, being careful to aim it away from your body and away from other people and flammable objects.
Get a lighter. You can buy these from most small stores. Take off the cover. It should snap or pull off but you can also use pliers. Adjust the wheel. Turn the adjustment wheel all the way to the plus side (usually the right). Turn it back to the left. Lift the tab up so that it isn't touching the wheel and turn the tab all the way back to the left. Set it down and repeat. You can do this several times to turn it up as much as possible. Turn it on. Be careful. You should get a 3"+ flame. You can readjust as necessary. Make the flame bigger. Take it up a notch by spraying WD-40 or engine degreaser at the flame. Hold both far from your body and away from other people and flammable objects. It will make a HUGE flame. Place rubber bands. Place two rubber bands around an aerosol can. You can use a can of Axe, hairspray, whatever. Place the bracket. Place the wall bracket (that should already be bent into a 90-degree angle) under the rubber bands so it's held onto the can somewhat securely. Get a sticky surface. Break off a bit of that plasti-tak and put it on the bottom of the candle (you can also use a lighter). Alternatively, you can use chewing gum. Attach it to the bracket. Attach the candle to the wall bracket using the plasti-tak or other sticky substance. Adjust as necessary. Line up the candle wick with the sprayer tip on the aerosol can. Light the candle. Be careful. Spray. Don't spray towards anything flammable. Be careful. Get a high quality water gun. It should be able to build and maintain pressure well, be made of high quality plastic, and hold a good amount of liquid. Get a metal bracket. You'll need a metal bracket, either flat or an L bracket depends on the gun you buy. Attach the bracket to the gun, so that the flat metal comes out parallel with the ground, about 1" below the nozzle. Wrap the gun. Wrap the gun around the nozzle with tinfoil, so that only the open is exposed (and exposed as little as possible). This will help keep the gun from melting. Fill the gun. Fill the water reservoir with lighter fluid. Attach a candle. Attach a candle to the end of the bracket. You can use tacky, gum, or anything that isn't glue. Light the candle. Light the candle using your preferred method. Shoot the gun. Don't forget to pump it first.
Get a lighter. Take off the cover. Adjust the wheel. Turn it back to the left. Set it down and repeat. Turn it on. Make the flame bigger. Place rubber bands. Place the bracket. Get a sticky surface. Attach it to the bracket. Adjust as necessary. Light the candle. Spray. Get a high quality water gun. Get a metal bracket. Wrap the gun. Fill the gun. Attach a candle. Light the candle. Shoot the gun.
https://www.wikihow.com/Flirt-With-a-Co-worker-(for-Women)
How to Flirt With a Co worker (for Women)
You might be unsure how to flirt with a co-worker, but you can get off to a good start by being friendly to them. Try striking up a conversation with them, like about their plans for the weekend or hobbies. If they make a joke or say something amusing, laugh to show you like their humor. You should also give them honest compliments to show you recognize their strengths. For example, you might say, “Great job on that presentation. You'll have to give me a few tips sometime!”. Another way you can flirt with them is by finding reasons to hang around their desk. For example, you might say you have a question about your project. You can also easily flirt with body language. Make brief eye contact with them whenever you get the chance, such as across the table at a meeting or during lunch.
Chat with them. Men tend to interpret friendly and talkative women as flirty. Find excuses to chat with them when they are not busy. Some things you can try: Talk about hobbies, interests, and plans outside of work. "Any big plans for the weekend? I've been dying to see this new movie myself." Praise their recent accomplishments or awards: "I heard you just received an award! Any plans to celebrate?" Ask them about current projects by saying, "Hey, how is that current project going? Are you hanging in there?" Laugh at their jokes. If your coworker makes a joke or says something even slightly funny, laugh. Laughing is a gentle way of flirting. It should not feel forced, nor should it seem as though you are laughing at your coworker. Compliment them. Appreciate the work that they do around the office, and praise them for their strengths. You want to make sure that you are appreciating their skills, abilities, and personality instead of their looks. Some good, flirty compliments include: "Great job on that last presentation. You'll have to give me some tips." "Thanks for helping with that last project. You make my life so much easier around here." "You have such good ideas. How do you come up with them?" Be extremely careful with workplace compliments. If it seems as though the recipient is awkward or uncomfortable, stop immediately. Ask them for help. Asking people to help you can increase their self-esteem and confidence, which encourages them to flirt back with you. It also shows that you appreciate their strengths in a work-friendly manner. It can even encourage them to spend more time with you. Some ways you try this include: "Hey, you're good with technology, right? Can you help me with my computer?" "Do you mind listening to me practice my presentation? I'd love to get your feedback on this." "Can you help me lock up tomorrow night?" Hang out around their desk. Find excuses to drop by their desk. Perhaps you have a question about your project. Perhaps their desk is close to the coffee maker. As you pass by, make eye contact and ask them about their day. Walk by their desk, and try to catch their eye. If they look up at you, smile and ask, "how's your day been?" or "Are you hanging in there?" You can also ask, "how is the work going? Do you want to take a coffee break?" This gives them the opportunity to start a conversation if they are interested. Do not interrupt your coworker if they look as though they are busy with something else. Instead of being flirty, you might only annoy them. Invite them out to coffee or lunch. You may be feeling bolder, or you want to make the next step in your relationship. Instead of asking them to drinks or dinner, which can be too formal, try asking them if they would like to grab something to eat over your lunch break. Coffee is also a great way to bond with your coworker. A good way to ask is to just say, "Hey, we should catch up over lunch. Do you want to grab a bite to eat somewhere?" Respect their boundaries. Your first priority at work is to do your job. Be warned that flirting at work can get you in trouble if someone complains. If your coworker seems uncomfortable or asks you to stop, do not continue flirting with them. Give them space by only talking to them about work-related matters for a few weeks. Before you make any moves whatsoever, review your workplace sexual harassment rules, as well as rules about relationships in the workplace. You can also talk to someone in the HR department if you have any further questions. Make workplace friendly jokes that have no sexual innuendo. Never flirt with your boss. They are in a position of power, and any flirting can cause professional difficulties for both of you. It is best to flirt with coworkers on your pay grade. Do not flirt with a coworker who is married or in a relationship. Even if a married coworker enjoys your flirting, you are putting both of you in a difficult situation. Make eye contact. Eye contact is one of the primary tactics of flirtation. Brief glances can show your attraction and interest in another person. You can try looking across the room during a meeting or glancing across the table at lunch. Meet their eyes briefly before glancing down and away. Smile. Smiling is an open and friendly act that invites people to interact with you. In fact, smiling may be one of the best ways to meet new people and start new relationships. As your coworker passes your desk, glance up briefly and smile. If you catch their eye in a meeting, give them a quick grin. Don't linger. A small smile is all it takes. Show off your neck. When you know they are looking at you, try to casually flip your hair to show off your neck. This shows the curve of your neck while drawing attention to your hair. This is a casual but flirty move that makes it seem as though you are not deliberately trying to catch their attention. Lean over their desk. Leaning or orienting yourself towards another person signals that you are interested in them. You can practice this while working on a project with your coworker. Lean over the desk to point out something. Reach out so that your arm is crossing their body without touching them. If you're working on a shared computer, shift your body so that your feet and shoulders are tilted towards them. Avoid touching. While gently touching someone is often a form of flirting, it can get you in trouble in the workplace. Try to use body language that does not involve physical contact. If your touching is unwanted, you can get in trouble for harassment. Wear make-up. Many men find women who wear make-up more appealing. Men typically like to flirt more with women whom they find attractive, so making yourself more attractive is especially important if you want to flirt with a co-worker. Eye make-up in particular can increase your flirtatiousness. Put on heels. Heels can increase your attractiveness to men. The higher your heels, the more likely men are to approach you. High heels can push your pelvis and chest out, arch your backside, and make your legs look tighter and more muscular—all of which make you more attractive. Apply light perfume. Perfume can boost your sex appeal but only if it is used sparingly. Spray once on your wrists. Rub your wrists together before dabbing them on your neck. This will give you just enough perfume to attract someone without annoying your other colleagues. Maintain professional standards. While you should look appealing to your coworker, you must keep in mind that you have to look professional as well. Follow your workplace's dress code. Avoid tight or short clothing that reveals too much skin. Instead, try to find clothes that fit your body's shape without being too revealing. If you can, try using eye catching colors instead of revealing clothing. Wear jewelry to draw attention to your neck and arms. Make sure that your hair is brushed and styled in a way that both accentuates your features and provides minimal distraction to you while working.
Chat with them. Laugh at their jokes. Compliment them. Ask them for help. Hang out around their desk. Invite them out to coffee or lunch. Respect their boundaries. Make eye contact. Smile. Show off your neck. Lean over their desk. Avoid touching. Wear make-up. Put on heels. Apply light perfume. Maintain professional standards.
https://www.wikihow.com/Get-Your-Life-Back-in-Order
How to Get Your Life Back in Order
If you're trying to get your life back in order after a tumultuous period, one of the first things you should focus on is managing your time. Try to make a schedule filled with activities that you enjoy doing so that your days are spent doing positive and affirming things. Avoid wasting time doing things that don't contribute to a sense of wellbeing, like spending hours watching TV or running around on stressful errands. For example, if you normally spend 3 hours a day watching TV, cut that length back to 1 hour and spend the other 2 reflecting on life and working on yourself. Try going for a walk or meeting up with good friends for some company.
Evaluate how you spend your time. Unless it's down time you've established, any activity that doesn't produce a tangible result or lead you to success is most likely a waste of time. This does not include meaningful time for reflection, which is key to getting your life back in order. Simply choose which things in your life are important to you and which are not. First, make a list of things that you normally do on a daily and/or weekly basis and write down how much time you spend on each activity. Then, take the items on that list and cross off the things that are useless in your life and you spend too much time on. Make a do and don't list. Cut back on unnecessary activities. Look at the things you crossed off and what you still have on your other list. Does this seem reasonable? The main goal is to get you to stop spending so much time on useless things. Now that you know what to avoid doing, replace them with more productive activities. For example, going to the movies or browsing on the computer half as often will give you more time. Or, if you watch TV for 5 hours a day, you're definitely wasting some time in your life. Shut down social spheres. Some people are big on having as many windows open as possible when they are on the computer. They say it helps them to not forget important tasks and to stay on track. But if it sounds like you, you probably notice that the notification figures are constantly flashing, and before you know it, you're distracted by tweets directing you to another great article, photo updates about dinner selections, and an irresistible yet pointless online argument. Shut these social communities down and take control. Figure out times of the day to check back in. Take advantage of the useful time management tools out there to schedule updates for the day. You'll soon be so busy being productive that you won't notice that the social world you were so heavily immersed in has disappeared. Get up early and use this valuable time to focus. Take advantage of the energy that comes with the rising sun. As many people are still not up and creating chaos in the world, it's a great time to be highly productive. Leave the social sites and personal emails for later. Begin with a short morning meditation that centers you and focuses you, and make a list of what you would like to accomplish. Then start right away on the work that will help you achieve your goals. Choose that this will be a good day. Though you can also use part of this time for meditation or exercise. Meditation can help greatly to clear your mind and to help you feel refreshed and relaxed again. If you set 5:30 to 7:30 a.m. aside each morning, this will give you a solid two hours of concentrated work. It's incredible what you can achieve in this time. Say no when you need to and don't feel bad about it. There are periods in life when it's nearly impossible to keep up. There are meetings, dinner dates, parties, conferences and all kinds of other situations that demand our presence. It's great to feel wanted but at what cost? Trying to go to every single thing will almost definitely have a negative effect on your productivity. Say no to things that aren't absolutely essential. By doing this, you will be opening the door so that more important opportunities can take priority. Ask yourself: How will saying yes help you to improve the most important areas in your life? If it doesn't, then say no. Make a healthy diet plan with an emphasis on whole grains, vegetables, fruits and protein sources. A healthy diet can have a powerful effect on your overall energy levels as well as your mood. Even eating healthy foods for one or two days can make you feel like you've gotten your life back under control again, while it also physically restores balance in your body. Add vitamins to your daily diet. Certain vitamin supplements can have a tremendous effect in reducing the amount of stress that you most likely went through during that recent, hectic period of your life. No matter how healthy your diet is, you may still be deficient with certain nutrients due to stress and anxiety. The absolute best vitamins to help in bringing stress levels back down are B vitamins and Vitamin C. Omega fish oils are also good for mind and body balance. Practice meditation or breathing exercises. As mentioned above, stress can have such a detrimental effect on a person's productivity levels. When you feel that you have too much on you, it's easy to forget to breathe properly at times. So take deep, long breaths, and instantly improve the flow of oxygen to your brain. Spend more time in nature. Being in the great outdoors is never a waste of time. Nature has the ability to clear a person's thoughts and soothe a troubled mind. Climbing a mountain or taking a walk in the woods gives us clarity again on what's important and helps us to feel connected with the universe. Appreciating your natural surroundings can be a great way to ground oneself and restore positive energy. Take time to stretch your muscles. Schedule a massage to improve circulation, muscle tone and remove harmful toxins. Take a yoga class - there are so many different classes and teachers available, so there is definitely a style and a teacher out there for you. You may have to take a few classes that you're not crazy about, but that's okay; because when you find the one for you, it could be well worth it. Cut back on cigarettes, alcohol and other bad habits. Hands-down, these are harmful crutches and some of these vices can seriously cloud your judgment and decisions. The money you save and the health you gain by stopping one or more of these habits can be put into something more rewarding such as joining a hiking club or buying a spa-pass for a week. Like the period you just went through, there are those times where everything seems out-of-control. Now that the dust has settled this is the time to focus on your body temple again. Besides, being self-destructive gives the people around you permission to be so as well, and this can attract the wrong types of people into your life at the time when you're trying to get things back together. Organize first, buy last. Take a common problem - the magazines that have been lying around for months on end. You say you have to do something about them, so you rush off to the store to buy a dozen magazine holders. It's probably best to sit down, though, and figure out which ones you actually should keep and the ones you should toss. Remember, sometimes less is more. Hit the yard sales. Sometimes you can find real gems in sales like this. Many items that sellers give away for next to nothing are because they had to move and can't make use of what was in their home before. The bookshelf racks that were just right in their previous living area are now too wide in their new space. So their loss is your find in getting more organized at a fraction of the cost. Reach out to the community and earn something for yourself! Put it away. The simplest thing you can do to stay organized is to put whatever hairbrush, bag, article of clothing, tool, or item away right after using it. Basically, you want to know where everything is so that you never have to waste time looking for it. Ask yourself this question: Could you tell a stranger where to find anything where you live? If not, you probably need to get more organized. Use the trash basket/recycling bin. Organizing things you don't need is simply a waste of precious time. It is incredible how much more in control you will feel by ridding yourself of outdated articles you're going to read “someday” or pages of notes from which pertinent action items have already been taken care of. For many of us, the reason we accumulated things is because we just don't want to take a look at it. This is a cultivated habit, however, and can be changed. What you will find with many of these items is that you can now just throw them away. So try not to be afraid of your accumulated stuff. You will feel a lot more empowered and be much more organized as a result. Find a paper calendar, a sheet of paper and a white board. On your paper, you write your “to do” list for today. Keep that with you throughout the day. By the end, whatever you can't get done, gets moved to the calendar. The white board is kept for you to make scribbly notes on at any given moment. Write down your three most important tasks. It's easy to get overwhelmed with everything we think we have to do. However, take a look at your essential and non-essential tasks -- not everything is essential. Sometimes we can think that because we are racing around like whirling dervishes that we are actually being productive. But it's usually quite the opposite. When you focus on just the top three most important tasks, the path becomes a lot more clear and achievable.
Evaluate how you spend your time. Cut back on unnecessary activities. Shut down social spheres. Get up early and use this valuable time to focus. Say no when you need to and don't feel bad about it. Make a healthy diet plan with an emphasis on whole grains, vegetables, fruits and protein sources. Add vitamins to your daily diet. Practice meditation or breathing exercises. Spend more time in nature. Take time to stretch your muscles. Cut back on cigarettes, alcohol and other bad habits. Organize first, buy last. Hit the yard sales. Put it away. Use the trash basket/recycling bin. Find a paper calendar, a sheet of paper and a white board. Write down your three most important tasks.
https://www.wikihow.com/Make-Tonic-Water
How to Make Tonic Water
To make tonic water at home, start by bringing water and sugar to a boil over high heat. Stir the water continuously until the sugar dissolves, then turn the heat down and add cinchona bark. Next, shred the skins of 1 lemon, 1 grapefruit, and 1 orange, and add them to the pan. Additionally, squeeze as much juice from the fruits as you can into the water. Then, add finely chopped ginger, and simmer the ingredients for 25 minutes. Finish by removing the pan from the heat and letting the mixture cool.
Place a medium saucepan with water and sugar over high heat. Add 4 cups (950 mL) of water to the pan, and pour in 3 cups (710 mL) of natural cane sugar. Then, turn the burner heat up to the highest possible setting. Make sure you're using a non-reactive saucepan, which can change the flavor of the liquid. Avoid using copper, aluminum, or cast iron saucepans to make your tonic water. Bring the water to a boil, stirring frequently until the sugar is dissolved. Wait for the water to boil, which can take 10-15 minutes. Once it reaches a rolling boil, stir the mixture to encourage the sugar to dissolve. Don't lower the heat before the sugar is completely dissolved. This can leave tiny sugar granules in the water, which can affect the taste of the tonic. Lower the heat to a simmer and add chopped cinchona bark. Cinchona bark gives the tonic a bitter taste, and can be found in the herb section of your local grocery store or online. Once the water has calmed to a simmer, stir in ¼ cup (28 grams) of chopped cinchona bark. Alternatively, if you can't locate cinchona bark, you can use the powdered version, called quinine. Add 3 tablespoons (44 mL) of the quinine to the water and stir thoroughly to combine. Keep in mind that ingesting too much quinine can be hazardous to your health, so don't add more quinine than needed. In general, cinchona bark is safer, as it is easier to filter from the tonic. If you can't find quinine or cinchona bark in the herb aisle of your local grocery store, look in your local natural health store. Zest and juice 1 grapefruit, 1 lemon, and 1 lime into the water. Use a zester to finely shred the skin of the grapefruit, lemon, and lime into the water to diffuse. Then, extract as much juice as possible from each fruit, and add it to the water to make the citrus flavors more potent. If you want to use only one of the fruits to make your tonic, use 3 of the same fruit. For example, if you wanted to make a lemon tonic, you would zest and juice 3 lemons into the water. Chop a piece of ginger finely and add it to the water. The ginger helps to balance out the strength of the citrus fruits, and adds a more muted and savory taste. Be sure to chop it into very small pieces so that the flavor can diffuse throughout the water. If you don't want to chop the ginger, use a grater to shred it into smaller pieces. It can be more time consuming, but is often easier than chopping. Simmer for 25 minutes until the syrup becomes thin. Stir the mixture frequently with a wooden spoon to combine the ingredients thoroughly. Let it sit uncovered as the water continues to simmer. After 25 minutes, the tonic should be runny. If it's thick like syrup, let it simmer for another 5 minutes. Remove the pan from heat and let it cool. Turn the burner off and place the pan on a potholder or other heat-resistant surface to cool. After 10 minutes, dip a finger into the tonic to make sure that it has cooled enough to strain. If the liquid is too hot to dip your finger into, wait an additional 5-10 minutes to strain the tonic. Strain the tonic with a French press or coffee filters. If you have a French press coffee maker, pour the tonic into the glass and push the plunger to strain it. If you don't have a press, cover the top of a bowl with a coffee filter, and slowly pour the tonic onto the filter and let the liquid drip through. When using coffee filters, be patient and work slowly. Make sure the filter is secured over the top of the bowl by wrapping a rubber band around the outside or taping it in place. If you don't have coffee filters or a french press, use a piece of cheesecloth or muslin. Pass the liquid through the strainer 3-4 times to remove any large particles. To make sure the tonic is completely cleaned, run it through your straining method at least 3 times. Be sure to replace the filter or rinse out the press after each pass. The first few strains will contain the larger pieces, like the zest and ginger. Keep straining the tonic until there are no solid pieces left to remove. Funnel the tonic into sterilized, lidded jars. Place a funnel into the jar, and carefully pour the tonic in until the liquid reaches the brim of the jar. Remove the funnel and seal the lid to ensure that it's airtight. Once you remove the funnel, the level of the tonic will drop slightly, leaving some headspace. You can find sterilized, lidded jars at most grocery stores and craft stores. They're often used for canning, and come in a variety of different sizes. Store the jars of tonic in the refrigerator for up to 3 weeks. Keep the tonic fresh by storing it on a shelf in the refrigerator. After 3 weeks, pour any leftover tonic down the drain, and wash the jars thoroughly before reusing them. Depending on how well you strained the tonic, you may need to shake the jars once every 3-4 days to ensure that there are no large particles sitting on the bottom of the jar.
Place a medium saucepan with water and sugar over high heat. Bring the water to a boil, stirring frequently until the sugar is dissolved. Lower the heat to a simmer and add chopped cinchona bark. Zest and juice 1 grapefruit, 1 lemon, and 1 lime into the water. Chop a piece of ginger finely and add it to the water. Simmer for 25 minutes until the syrup becomes thin. Remove the pan from heat and let it cool. Strain the tonic with a French press or coffee filters. Pass the liquid through the strainer 3-4 times to remove any large particles. Funnel the tonic into sterilized, lidded jars. Store the jars of tonic in the refrigerator for up to 3 weeks.
https://www.wikihow.com/Prevent-Your-Voice-from-Cracking
How to Prevent Your Voice from Cracking
The easiest way to keep your voice from cracking is to soothe your throat with warm tea, hydrate it with water, and clear it with vocal lozenges. Avoid foods that coat the throat, such as spicy, sugary, or fried foods. When speaking, relax and try to speak slowly and deliberately.
Drink plenty of water. Staying hydrated will allow you to speak more comfortably, sing more fluidly, and will promote all-around throat health that will strengthen your voice and keep it feeling comfortable. Drink up to eight cups of room temperature water every day. If you are a screamer, singer, or strain your voice regularly, take it easy on the icy cold water. Drink lukewarm water instead. Imagine getting doused with ice water after a workout. You involuntarily tense up, no matter how awesome it feels. Drink warm, soothing beverages. If you suffer from regular voice cracks, it's common to soothe your throat with warm water-based beverages. While milk and other cloying liquids can coat the throat, making it more difficult to speak clearly, teas, coffee, and other hot beverages are all recommended. One of the most common home remedies is some hot herbal tea, mixed with about a teaspoon of lemon juice and honey. Chamomile, spearmint, lemongrass, and licorice root teas are all soothing to the throat. Don't drink scalding hot tea, which can burn your throat and make it more difficult to speak comfortably. Drink it warm. Avoid coating beverages and foods. Some foods will tighten your throat and make cracking more likely, while others will coat the mouth and throat. To reduce the risk of your voice cracking, avoid foods such as: Spicy foods like chili peppers, curries, and salsas Oily foods like buttery biscuits, cookies, or other desserts Fried foods like French fries, fried fish or chicken Try using soothing lozenges. Vocal Zone are a kind of herbal vocal lozenge used by professional singers to keep their voice from cracking before a performance. They work to soothe, numb and clear the throat without giving the effect of drowsiness. These can be much more effective than usual 'common cold' lozenges. The taste of the lozenge can be somewhat off-putting and medicinal, but the results are substantial for a small amount of unpleasantness. Understand why your voice is cracking. A voice crack is most commonly associated with a boy entering puberty, which can occur any time between the ages of 10 and 16. Some boys will pass through puberty and never notice vocal cracking, while others will experience it for long periods of time. Depending on your age and your circumstances, your voice may be cracking for a variety of reasons, some of which are manageable and some of which need to be waited out. When boys go through puberty, the testosterone production is increased drastically to promote rapid growth in the body, the larynx (or "voice box") included. When the larynx gets bigger, the voice becomes deeper and more resonant, but it can take a while for the body to get used to the rapid changes. Eventually, your voice will settle into its new, and usually deeper, range. For girls, vocal cracks most commonly occur when the voice is strained during singing or from other periods of intense usage. Risky behaviors like smoking and abusing alcohol can also put a strain on the voice, resulting in the occasional crack. Strengthening the vocal chords via singing exercises and eliminating risky behaviors is the best way to avoid vocal cracking. Breathe from the belly. When you lie on your back, you'll breathe somewhat differently than you will when you're standing upright, taking deeper breaths from the core, which can help to strengthen your projection and your voice. "Belly-breathing" is a technique often taught to public speakers and singers alike, and you can learn to do it too. Practice lying on the ground with one or two books on the belly and watching them go up and down while one is breathing. Now, try standing up in front of a mirror and watching your belly grow big and small during talking or singing. That means you're breathing properly, reducing the pressure on the vocal cords and the larynx. Speak slowly and deliberately. Pubescent boys and singers both tend to crack when speaking emotionally or in a rush. To speak clearly and decrease the possibility of your voice cracking, slow down, take deep breaths, and try to speak deliberately. Don't rush. Don't hesitate when you speak and try to keep your tone as even as possible. Commit to the thought and the words that you're going to say and move forward. Think of it like moving through mud: just keep going. Make sure you don't spread your vowels when you sing. Words like "light" are diphthongs, which means they have two vowel sounds in one of the letters (lah-eet). To ensure minimal voice cracking, exaggerate the initial vowel sound rather than the second. Throw the second vowel sound on at the end of the word quickly, making sure you hold the word for its full note value. Speak and sing in your normal voice. Don't try to speak in a lower or higher voice if you feel your voice changing. While, during puberty, this can be harder and harder to find. Speaking in your range is the best way to avoid vocal cracks. For singers, it's common to want to stretch your range. Do this in rehearsals and practice, not when you're trying to perform. If you're not confident you can hit a note, practice expanding your range, don't try to stick the note for the first time in front of the rest of the choir. Try not to get frustrated if your voice cracks occasionally. It's a normal part of growing up for lots of people, a sign only that your body is changing and that you're turning into a grown up. Relax. Your voice naturally gets higher when you are tense. If you are speaking before a crowd, try to relax and take deep breaths. Try not to be nervous, this will cause air to move irregularly through your larynx, causing the pitch to fluctuate. Calm down. If you have to give a big public performance or speech, give your voice a big rest before the event. Try not to talk loudly or raise your voice. Warm your voice up before you speak. If you tend to crack a lot during performances make sure that in your warm ups you do lip drills before you go up the scale of your vocal range. Try lip drills, slowly going up and down the scale as high is possible while buzzing your lips. Doing this drill every day will expand your vocal range and make your voice stronger and bolder in places where you might usually crack.
Drink plenty of water. Drink warm, soothing beverages. Avoid coating beverages and foods. Try using soothing lozenges. Understand why your voice is cracking. Breathe from the belly. Speak slowly and deliberately. Speak and sing in your normal voice. Relax. Warm your voice up before you speak.
https://www.wikihow.com/Play-Chords-on-the-Ukulele
How to Play Chords on the Ukulele
If you want to play chords on the ukulele, look up a chord chart online, so you can see how to do the right fingering for each chord. To use a chord chart, place your fingers on the frets of your ukulele to match up with the dots on the chart, then use your other hand to strum across the relevant strings. For example, if you want to play a C Major chord, place your second finger onto the third fret of the bottom string of your ukulele, and leave the rest of the strings open while you strum. From here, you can begin to play simple songs by strumming chords along to the time signature and strumming pattern indicated on the music.
Find chord charts for the chords you want to learn. You don't have to know how to read sheet music to play the ukulele. Chord charts are available online for free, as well as on apps that you can download on your mobile device. If you're just starting out, you'll want to get chord charts for C, G, F, and D. These are basic major chords that are used in many ukulele songs. You should also get chord charts for A minor and E minor. These are 2 minor chords that come up frequently in easier ukulele songs. Identify the strings and frets represented on the chord chart. A chord chart is a simple diagram of the strings and first 4 frets of your ukulele. Hold your ukulele upright in front of you so that the strings are facing you. You'll see that the grid formed by the first 4 frets and the strings looks just like the chord chart. Chord charts are designed for GCEA tuning, which is the most common tuning for ukuleles. The vertical lines on a chord chart represent each string, starting from G and going from left to right. The horizontal lines on a chord chart are the frets on your ukulele. Usually, chord charts show the first 4 frets. For chords further down the fretboard, you'll see numbers on the left-hand side of the chord chart that let you know which fret the chart starts on so you can reposition your hands. Place your fingers on the frets to match the dots on the chart. Each chord chart has a dot to represent where your fingers are supposed to fret your ukulele to play the chord represented. At the bottom of the chord chart, you'll see numbers that represent which finger frets which string. Some chord charts put the number inside the dot. Fingers are numbered the same as they are for guitar: 1 is your index finger, 2 is your middle finger, 3 is your ring finger, and 4 is your pinky. The fingerings shown are just suggestions – if something else is more comfortable for you, feel free to use it. However, keep in mind that many of the standard fingerings are designed to make transitioning to other chords easier. If you use your own fingering, you may find it more difficult to switch between different chord shapes later on. Barre chords are indicated with a curved line over all the barred strings. The finger numbers at the bottom of the chart will be the same for all the barred strings. Play these chords by pressing down multiple strings with one finger (usually your index finger) as shown. Strum the strings as indicated on the chart. Once you're fretting the right strings, strum your ukulele strings lightly with the thumb of your other hand to play the chord. Strings that aren't fretted will either have an "O" over them, indicating that they are played openly, or an "X" which indicates they shouldn't be played at all. When you're just learning the chord, strum each string separately to make sure they all make a clear sound. If they sound buzzed or muted, you might be accidentally touching them with your finger. Adjust your hand until the string plays clearly, then try the chord again. The ukulele's size can make it difficult to avoid hitting strings that aren't supposed to be played. You can place a finger lightly over the string just above the nut to mute it. Then it won't matter if your strumming hand hits it or not. Start by playing a C major chord. The C major chord (typically referred to simply as C) is the easiest chord to play on the ukulele. To play it, simply place your third (ring) finger on the third fret of the A string. All other strings are played open. Use the tip of your finger to fret the string. Otherwise, you may find that you inadvertently mute the E string. Use your first and second fingers to play F. You only used one finger to play C, and you only need two fingers to play F. Place your Once you have C and F under your belt, you're at a good place to practice chord transitions. Keep your fingers in position over the strings. Play a C, then lift your third finger up at the same time you press down your first and second fingers to play and F. Then lift those 2 fingers up as you press down your third finger to play C again. Switch back and forth until the transition begins to feel natural. Move on to the G major chord. For this chord, place your third finger on the third fret of the E string. Then place your first finger on the second fret of the C string and your second finger on the second fret of the A string. The G string is played open. If using 3 fingers for G is awkward for you, try making a bar across all strings but G with your index finger. Then place your middle finger on the third fret of the E string. Line up your first 3 fingers to play a D. For the D chord, you'll use your G, C, and E strings, playing the A string open. Place your first finger on the second fret of the G string, your second finger on the second fret of the C string, and your third finger on the second fret of the E string. As with G, you have an option to bar the strings instead of using 3 fingers side by side. The only problem is you can't make a bar as you did with G because you have to play the A string open. Some ukulele players play D by barring the 3 strings with their thumb – and this is perfectly acceptable if it's easier for you. Use your middle finger to play A minor. Like C major, A minor is a simple ukulele chord that only uses one finger. Place your second finger on the second fret of the G string and play all the other strings open. It's as easy to transition between C major and A minor as it was to transition between C and F. You'll find an even easier transition between A minor and F, because you only have to lift or lower your first finger – your second finger stays in the same place. Learn E minor to round out your basic chords. To play E minor, place your first finger on the second fret of A string. Then drop your second finger onto the third fret of your E string. Stretch your middle finger over to the fourth fret of your C string. The G string is played open. E minor is one of the most natural chord shapes to form, but it can also make for some awkward transitions between other chords. Get chords or tabs for simple ukulele songs. Once you have your basic chords down, you're ready to start playing popular songs you already know. Search online for "simple ukulele songs," "easy ukulele songs," or "simple ukulele songs" to get lists of songs you can learn. For example, the song "22," by Taylor Swift, only has 3 chords: G, D, and C. Some sites have more complex tabs that include notations for strumming patterns. When you're playing your first songs, don't worry about the strumming patterns – just focus on the chords. Trying to learn a complex strumming pattern before you have the chords down will get frustrating. Strum each chord 4 times to play songs in 4/4 time. The simpler ukulele songs are all in 4/4 time, meaning there are 4 beats in each measure. Look at the chords in the song you want to play, and practice transitioning from one chord to the next. Once you have your transitions down, start playing the chords in the order they appear in the song. Use 4 down strums for each chord, then transition to the next chord and play it for 4 down strums. The result may not sound much like the actual song when you're playing this way, but you may be able to hear it taking shape. If you want, you can try singing the song over your accompaniment. Move to a down strum on each downbeat. Once you have your chord transitions down, you're ready to focus on your strumming. Start with a simple ukulele strum by strumming down on the downbeat, then strumming lightly back up on the upbeat. The "downbeat" is essentially the beat on which you would clap your hands or tap your foot, if you were keeping the beat that way. You can use a metronome to help you with this. Search on your mobile device for a free metronome app to download, or use one online. Some songs use more complex strum patterns. However, this simple strumming pattern works for most songs and brings your playing closer to that stereotypical "ukulele sound" you probably had in mind when you started playing the instrument. Practice coordinating your strumming pattern with chord transitions. At first, you may find that you drop a beat or lose track of your strumming pattern when you switch between chords. However, over time your strumming and fingering will become second nature. You just have to work with it. When you're just starting out, think of your strumming hand as keeping time. Strum evenly, as though your strumming hand is your metronome. Focus on moving your fingers from one chord shape to the next along with the beat. Think of more complex strumming patterns as more complex rhythms – similarly to how a drummer can simply keep time for the rest of the band, or can add various fills to make the song more interesting.
Find chord charts for the chords you want to learn. Identify the strings and frets represented on the chord chart. Place your fingers on the frets to match the dots on the chart. Strum the strings as indicated on the chart. Start by playing a C major chord. Use your first and second fingers to play F. Move on to the G major chord. Line up your first 3 fingers to play a D. Use your middle finger to play A minor. Learn E minor to round out your basic chords. Get chords or tabs for simple ukulele songs. Strum each chord 4 times to play songs in 4/4 time. Move to a down strum on each downbeat. Practice coordinating your strumming pattern with chord transitions.
https://www.wikihow.com/Measure-Capacitance
How to Measure Capacitance
To measure capacitance, you'll need a digital multimeter, which you can pick up at your local hardware store. First, turn off the power to the capacitor, and connect a resistor across the terminals to drain the charge. Then, disconnect the capacitor, set the multimeter to measure capacitance, and press the REL button if your multimeter has one. Next, connect the multimeter's positive and negative leads to the terminals on the capacitor. Finally, wait for the results to appear on the screen of the multimeter.
Choose a tool that will measure capacitance. Even cheap digital multimeters often have a capacitance setting "–|(–." These are good enough for basic troubleshooting, but are not typically accurate enough to rely on precise measurements. They do give accurate results for most film capacitors, since these behave more like the ideal capacitors your multimeter's calculations assume. If accuracy and precision are important, consider an LCR meter. These tools can cost several thousand US dollars, but have several reliable ways to test capacitance. This guide focuses on multimeters. LCR meters should come with a detailed instruction manual specific to your device. ESR meters (equivalent series resistance meters) can conduct tests on capacitors while they are in a circuit, but do not measure capacitance directly. Shut off the power to the circuit. Confirm that the power is off by setting your meter to test for voltage. Place the leads on opposite sides of the circuit's power source. If the power was successfully shut off, the voltage should read zero. Discharge the capacitor carefully. A capacitor can hold charge for several minutes after the power is disconnected, or even longer in rare cases. Connect a resistor across the capacitor terminals so the charge can drain safely. Make sure the resistor is up to the task: For small capacitors, use (at least) a 2,000Ω resistor rated for 5 watts. Large capacitors found in appliance power supplies, camera flash circuits, and large motors can hold a dangerous or lethal amount of charge. Experienced supervision is recommended. Use a 20,000Ω, 5 watt resistor attached via 12 gauge wire rated for 600 volts. Disconnect the capacitor. Testing while the capacitor is part of a circuit can give very inaccurate results, and potentially damage other components. Remove the capacitor carefully, desoldering the connection if necessary. Set the multimeter to measure capacitance. Most digital multimeters use a symbol similar to –|(– to signify capacitance. Move the dial to that symbol. If several symbols share that spot on the dial, you may need to press a button to cycle between them until the capacitance symbol appears on the screen. If your tool has several capacitor settings, choose the range that fits your best guess for the capacitor's correct value. (You can read the capacitor's label to get a rough idea). If there is only one capacitor setting, your multimeter can automatically detect the range. Activate REL mode if present. If your multimeter has a REL button, press it while the test leads are separated. This will zero out the capacitance of the test leads themselves, to avoid interfering with the measurement. This is only necessary if measuring small capacitors. On some models, this mode disables auto-ranging. Connect the leads to the capacitor's terminals. Note that electrolytic capacitors (most commonly shaped like cans) are polarized, so identify the positive and negative terminals before you connect the multimeter's leads. This may not matter much for your test, but you'll certainly need to know this before using the capacitor in a circuit. Look for any of the following: A + or - next to a terminal. If one pin is longer than the other, the long pin is the positive terminal. A colored stripe next to a terminal is an unreliable marker, since different types of capacitor use different standards. Wait for the result. The multimeter will send out a current to charge the capacitor, measure the voltage, then use the voltage to calculate the capacitance. This process can take several seconds, and the buttons and display screen may be slow to respond until it's finished. An "OL" or "overload" reading means the capacitance is too high for the multimeter to measure. Set the multimeter to a higher range if possible. This result can also mean the capacitor has shorted. An auto-ranging multimeter will test the lowest range first, then increase if it hits an overload. You may see "OL" appear on the screen multiple times before you see the final result.
Choose a tool that will measure capacitance. Shut off the power to the circuit. Discharge the capacitor carefully. Disconnect the capacitor. Set the multimeter to measure capacitance. Activate REL mode if present. Connect the leads to the capacitor's terminals. Wait for the result.
https://www.wikihow.com/Clean-Hedgehog-Quills
How to Clean Hedgehog Quills
Before you clean your hedgehog's quills, you'll need a toothbrush, clean hand towels, and a sink with 2 to 4 inches of lukewarm water. To begin, lower your hedgehog face up into the water. Keep a gentle but firm hold on your hedgehog until it settles and you can put it down. Then, fill a cup with water and pour it over your hedgehog's body, but be careful to avoid its face, ears, and eyes. Dampen the toothbrush, then clean its quills gently in the direction of growth starting at the front of its body. Then rinse it in clean water.
Decide whether to use shampoo. Shampoo is not necessary to clean your hedgehog's quills. In fact, some veterinarians and hedgehog breeders have recommended using only water to clean a hedgehog. If you decide to use shampoo, choose one that will not be harsh on your hedgehog's skin. Cat shampoo is a good choice for cleaning your hedgehog's quills. Tear-free baby shampoo is another good option. Since hedgehogs are prone to dry skin, oatmeal shampoo would be a great choice. Oatmeal nourishes and moisturizes the skin. Look for a pet-specific oatmeal shampoo at your local pet store. Organize your supplies. Other than shampoo, you will need a soft-bristled toothbrush and a few clean hand towels. As an alternative to a toothbrush, you could use a human nailbrush. The toothbrush or nailbrush are small enough to give your hedgehog's quills a good cleaning. In addition, these items would protect your hands from getting pricked during cleaning. Make sure the toothbrush or nailbrush is dedicated to only cleaning your hedgehog. Nailbrushes are available at your local pharmacy. If you are cleaning your hedgehog's quills in a sink, you will also need a rubber stopper. Place your supplies by the bathing area (either the tub or sink) so you will have everything close by when you need it. Run some water in a sink or tub. Use lukewarm, not hot, water, to clean your hedgehog's quills. Before filling the sink or tub, test the water temperature by running it over your hands. Once the water feels comfortably warm on your hands, fill the sink or tub with two to four inches (5 to 10 centimeters) of water. Clean your sink or tub before adding the water. Be mindful that hedgehogs tend to urinate or defecate during bath time. If you are using a sink, choose one where you will not be preparing food. Make sure to use shallow water only in your hedgehog's bath. If the hedgehog rolls up in deep water, then he may drown. After the bath, disinfect the sink or tub. Bring your hedgehog to the bath area. In general, hedgehogs are not very cuddly animals and do not always like being handled. Therefore, you should pick up and handle your hedgehog carefully. After reaching into his cage, scoop him up with both hands under his belly. Scoop up some shavings in your hands as you pick him up. This will lessen the chance of you getting pricked by his quills. When you have lifted him up, slowly work the shavings out of your hands. This will allow your hedgehog to feel your skin on his belly and begin to relax by lying his quills back down. Place your hedgehog in the water. Slowly lower your hedgehog into the water, face up. Although he may like bath time, he might try to get out of the water at first. Keep a gentle but firm hold on him until he settles down. He is unlikely to panic or become stressed about the bath. Let him soak in the water for a few minutes before you start cleaning his quills. If you're using shampoo, pour about an ounce of it into your hand and then onto the hedgehog. This is equivalent to about a dime-size dollop. Examine your hedgehog’s quills. Check your hedgehog's quills for things that might have gotten stuck in them, like bedding or dirt. Since hedgehogs sometimes sleep in their droppings, there may be feces stuck in his quills. If you see feces, it would be a good idea to wear gloves to clean his quills. Pour water over your hedgehog. To get your hedgehog wet, fill up a cup with lukewarm water and pour it over his body. Be careful not to get water in his face, ears, or eyes. Don't hold your hedgehog underneath a running faucet; your hedgehog may get burned if the water is too warm. Clean your hedgehog’s quills. Dampen the nailbrush or soft-bristled toothbrush in the water. Starting at the front of his body and working towards his backend, use the nailbrush or toothbrush to clean his quills gently in the direction of their growth. Pay special attention to the trouble spots where things have gotten stuck in his quills. Use extra shampoo in the trouble spots. Cleaning your hedgehog's quills in the opposite direction of their growth could be painful for him. Rinse off your hedgehog. You should rinse off your hedgehog in clean water. Pick him up out of the water and set him to the side, preferably on a clean towel. Drain the bath water and refill the sink or tub. When you place him back in the sink or tub, rinse him off by either holding him under lukewarm water from the faucet or using a cup to pour lukewarm warm over his body. Rinse him off in the direction of the growth of his quills to ensure all of the shampoo and dirt is rinsed away. Dry off your hedgehog with a towel. To make your hedgehog feel extra comfortable after you clean his quills, dry him off with a warm towel. To warm up the towel, you can place it in your dryer and let the dryer run for a few minutes. After taking the towel out of the dryer, let it cool down a bit so it won't feel hot against your hedgehog's skin. Drying off a hedgehog is difficult, since it is challenging to get in between all of his quills. Let your hedgehog dry off completely. Your hedgehog should be completely dry before you put him back in his cage. This could take a while, so do not rush the 'drying off' process. When the first towel becomes damp, replace it with another warm, dry towel. You will probably need several times to dry him off as completely as you can. Allow at least a few hours for your hedgehog to dry off. Think of this as good bonding time with him. Wrap him up snugly in a towel and let him rest in your lap while you watch TV. Snuggle sacks, which resemble tiny fleece sleeping bags, are available for hedgehogs. You could place your hedgehog in a snuggle sack while he dries off. Place your hedgehog back in his cage. When your hedgehog is dry, place him back in his cage where he can continue to rest. If you still feel areas of dampness on his body, place a towel in his cage on which he can lay to continue drying off. Check on your hedgehog after about 10 minutes, and remove the towel if it is damp—your hedgehog will not want to lay on a damp towel.
Decide whether to use shampoo. Organize your supplies. Run some water in a sink or tub. Bring your hedgehog to the bath area. Place your hedgehog in the water. Examine your hedgehog’s quills. Pour water over your hedgehog. Clean your hedgehog’s quills. Rinse off your hedgehog. Dry off your hedgehog with a towel. Let your hedgehog dry off completely. Place your hedgehog back in his cage.
https://www.wikihow.com/Make-Fresh-Cranberry-Juice
How to Make Fresh Cranberry Juice
To make your own fresh cranberry juice, rinse 1 pound of fresh cranberries, then boil 1 quart of water in a pot. Pour the cranberries into the boiling water, then lower the heat and continue to cook the cranberries for about 10 minutes, or until they begin to pop. Turn off the heat and let the mixture sit for another 10-20 minutes, then add 2-3 tablespoons of sugar or honey, or more to taste. Strain the juice directly from the berries for a thin juice, or blend the mixture, then strain if you prefer a thicker consistency.
Acquire cranberries. For a quart of juice, you will need one pound of cranberries. These berries can be quite expensive, so consider adding other fruit to make more juice. Try incorporating strawberries, watermelon, bananas and/or grapes – but keep the cranberries dominant. Consider adding apple chunks to make a "cran-apple" juice. Rinse the cranberries. It's important to do this before you boil them; you never know what bacteria are infesting the fruit. Boil one quart of water in a pot. Make sure that the pot is large enough to hold not only the boiling water, but the mass of fruit that you're going to add to the water. If you're in a hurry, just put the cranberries into the pot with the water, then boil them together. Pour the cranberries into the boiling water. Put all of your cranberries—again, about one pound for a quart of juice—into the pot of boiling water. At this time, also add any other fruit that you want to include. Be careful not to spill. Simmer until the cranberries pop. Lower the heat and continue to cook for about ten minutes – until the cranberries begin to pop. Steep the berries. Turn off the heat, and let the mixture sit for another 10-20 minutes. Add any sweeteners and spices. If you want your juice to be extra sweet, add sugar, honey, or another sweetener to taste. Start with 2-3 tablespoons, if you aren't sure. Add cinnamon, nutmeg, or any other spice that you want to try. Consider leaving the cranberry juice sugar-free, this first batch, so that you can better gauge how much sugar it needs. Use a blender. If you want a thicker, more smoothie-like cranberry juice, you can blend the berries together with the water. Blend the mixture until it becomes a thick, viscous liquid. Strain it through a cheesecloth to remove skins and other particulates. Strain through a cheesecloth. If you don't have a blender, or if want a thinner juice, you can strain the juice directly out of the whole berries. Secure a cheesecloth over a pot or large jar, then carefully pour the cranberries and juice over the cloth so that only the juice passes through. Consider eating the cranberries or making them into a puree! Chill and serve! You can drink cranberry juice warm, but it may test more appealing if it's cool. Put the juice in the refrigerator for an hour or so, then pour it into glasses to serve.
Acquire cranberries. Rinse the cranberries. Boil one quart of water in a pot. Pour the cranberries into the boiling water. Simmer until the cranberries pop. Steep the berries. Add any sweeteners and spices. Use a blender. Strain through a cheesecloth. Chill and serve!
https://www.wikihow.com/Pay-a-Sprint-Bill-on-iPhone-or-iPad
How to Pay a Sprint Bill on iPhone or iPad
To pay a Sprint bill on an iPhone or iPad, start by opening the My Sprint Mobile app on your device and signing into your account. Next, tap "Billing" at the bottom of the page, followed by "Make a Payment." Then, select a payment method and payment date before entering the amount you wish to pay. Finally, tap the yellow "Continue" button and complete the payment by tapping "Authorize."
Open the My Sprint Mobile app on your iPhone or iPad. The My Sprint icon looks like a yellow wing in a white square. You can find it on your home screen or in an app folder. If you don't have the My Spring Mobile app installed, you can download it from the App Store at https://itunes.apple.com/us/app/my-sprint-mobile/id491126018. Sign in with your My Sprint ID in the app. Enter your username and password, and tap Sign In to open your account portal. Tap the Billing tab at the bottom. This button looks like a page icon with a "$" sign on a navigation bar at the bottom of your screen. It will open your current balance on a new page. Tap Make a payment below your balance. This is a black-and-yellow button in the middle of the page. It will take you to your payment options. Select a payment method. You can select any of your existing payment methods, such as linked credit or debit cards, or select Add a payment to link a card or checking account. If you select to add a new payment method, you'll be prompted to enter your card or checking account details. You can save as multiple debit/credit cards and checking accounts to your My Sprint profile. Select a date to make your payment. You can select the current date to pay your bill immediately, or select a future date to schedule an automatic payment for later. Enter the amount of your payment. You can select your total due here to pay your entire bill, or manually enter a different payment amount. You can use multiple payment methods to authorize partial payments here, and pay your total due with different cards or checking accounts. Tap the yellow Continue button. This will open a summary review of your payment details. Tap the box to agree to Sprint's terms and conditions (optional). If you're prompted, tap and check this box to agree to the service terms, and proceed to your payment. Tap the Authorize button. This will confirm your action, and process your payment. Your selected payment method will be charged for the specified amount. The paid amount will be automatically deducted from your total due. If you schedule your payment for a later date, it will automatically process on the selected date.
Open the My Sprint Mobile app on your iPhone or iPad. Sign in with your My Sprint ID in the app. Tap the Billing tab at the bottom. Tap Make a payment below your balance. Select a payment method. Select a date to make your payment. Enter the amount of your payment. Tap the yellow Continue button. Tap the box to agree to Sprint's terms and conditions (optional). Tap the Authorize button.
https://www.wikihow.com/Be-Confident-in-Your-Looks
How to Be Confident in Your Looks
If you want to be confident in your looks, start by standing in front of the mirror and finding things you like about your body. Then, pick clothes that not only emphasizes those features, but that make you feel you feel comfortable and confident! It's also important to work towards self-acceptance by re-framing your negative thoughts about yourself as something positive, because sometimes these thought can affect how you see yourself more than how you actually look!
Identify the source of your lack of confidence. Figuring out why you lack confidence can help you target those feelings. Start writing a "self-esteem" journal, where you note when you feel more and less confident about the way you look. After a week or two, look back at your notes and try to find patterns to the way you feel. Were you more confident in any of the following situations: after spending more time grooming or getting ready, if you dressed a certain way, spending time in smaller groups, spending time away from certain individuals, or spending less time on social media or looking at celebrity media? Are there any "bigger" issues, such as your employment status or personal troubles that seem to trigger your feelings of low confidence? Some people turn this type of anxiety towards their self-perception, which may seem easier to deal with than the “bigger” problem of job security or personal problems. If you don't see any patterns or you're still not sure what is causing your lack of confidence, you may want to try a number of different tips to find what seems to help the most. Address your body image perception. Dr. Vivian Diller has a number of different cognitive-behavioral techniques for improving your confidence in your looks, which she calls “beauty self-esteem.” These techniques focus on evaluating the source of your self-esteem, questioning your negative opinion of your looks, and thinking about ways to think about your looks more positively. Focus on sitting up straight with your chest pushed out while doing the following steps for maximum confidence. Write down your positive attributes. Write the 3 things about your looks and the 3 things about your personality that you like the most. Place all 6 items in order of importance and write 1 sentence about each. For example, “I help others. I volunteer every week for a local charity and always call my friends back right away when they need to talk.” Analyze your positive attributes. Notice where the physical features ranked relative to your personality features; most people rank personality features above physical features, which emphasizes not only that our self-esteem is influenced more about how we feel about our personality but also that others' opinion of us is likely more influenced about personality too. List your best features. Write down the 3 physical features that you think are most appealing to you, using a sentence to describe each one. For example, “My long curly hair - especially just after I leave the hair salon and looks so full and bouncy” or “My broad shoulders, especially when my girlfriend puts her head on my shoulder for comfort.” This exercise shows that everyone has features they can be proud of. These features can be accentuated by clothing choice. Look in the mirror. Look at yourself in the mirror and see what thoughts come into your head. Whose words are they: your own or someone else's? Whose words do they remind you of: a bully's, a parent's or a friend's? Question the accuracy of the words in your head: Are your muscles really smaller than most people's? Are your hips really that big? Are you really that much taller than other people? Do any of those things really matter? Think about how you would talk to a friend. How is it different than your self-talk, and how can you get yourself to think positively about yourself instead of using the critical or negative tone you likely used to begin with? Find what you like about yourself in the mirror and from now on, whenever you look in the mirror, look at this attribute rather any perceived negative attributes you normally focus on. Be skeptical of the media. Remember that the media portrayal of the body is designed to make you feel bad about yourself because that is what gets you to buy products and new clothes. Not only are the body images portrayed not average, they are often helped by digital enhancement using software like Adobe Photoshop. People who recognize this and are more media savvy often have better self-perceptions. Work on positive re-framing. If you find yourself having negative thoughts about the way you look, stop yourself and re-frame it as something positive. For example, if you think your nose is too big, stop and remind yourself that you have a strong, unique profile. If you think you are overweight, think about your awesome curves and plan what lifestyle changes you can make. Keep a confidence journal. Every night before you go to sleep, write down 3 positive things about yourself. Then in the morning, read them and add two more. It's okay to repeat what you have said before. The more positive self-thought you have, the better your overall self-esteem will become. Seek counselling. If your negative self-perception persists, you may want to consider seeing a therapist. Your thoughts about the way you look may be related to deeper issues that you're not fully aware of, and counselling can help you have a healthier self-esteem in general. Wear clothes that make you feel comfortable. The clothes you wear can really have an effect on your self-esteem. For example, wearing a superhero costume can boost confidence and make people feel stronger; women perform better on a math test in a sweater than in a swimsuit; and a white coat gives people more “mental agility.” Focus on wearing clothes that make you feel comfortable, such as a nice soft sweater, your favorite jeans, and a suit and tie (or something else professional looking). Examine your wardrobe and make sure your clothes fit your style. If they don't, you may need to go shopping! If you dislike shopping in public or don't know what is in style, consider a service that selects clothes for you and sends them to your house or find an online retailer with an easy free return policy. Wear colors that you like. Doing so will help boost your mood. If you can't decide on a color you like, a good go-to color is blue because people general respond positively to it. Wear clothes that accentuate the physical features you like. Find outfits that will look good to you when you look in a mirror because they match your body type or include accessories that show off your good features. There is no perfect body type, but there are good and bad clothes for particular body types. Clothes that fit because they match your type are more likely to look good on you. If you are very skinny, avoid wearing dark colors, such as black, which are slimming. Wear lighter colors instead. Slim women should try to create some curve by belting a flowing dress in the center. Thin men should avoid wearing large or baggy clothing to add the appearance of bulk; dressing in the appropriate size will look better. If you have broad shoulders and narrow hips, avoid scarves with patterns (calling attention to your shoulders), shirts that accentuate your shoulders, and footwear that looks small for your body type, but do wear pants that make your hips look bigger and shoes with wider heels or boots with buckles that call attention to your feet. If your body is pear-shaped, wear bright colors or patterns on top and dark, solid colors on the bottom and avoid horizontal stripes, particularly on the bottom. If you have a round body type, avoid too much fabric in the middle of your body, belts, and skirts less than knee-length, but do wear details above your bust line and below your hipline. If you have a curvy body shape, try clothing that is skinny at the waist but flowy at the top and bottom. This will accentuate your curves and downplay your legs a bit. Wear clothes in the appropriate size or have them tailored. Wearing clothes that fit you at your current weight and height will make you feel better about the way you look, even if the clothes are not the ideal size you want to be. Special order clothes in sizes that actually fit you. If you are a very tall and skinny man, for example, you may need to order Medium Tall sizes online rather than settling for clothing in the store that is too wide and baggy on you because it is the appropriate length. Have clothing tailored for length or width to fit you well. Tailors also know tricks like adding darts (folded sections of fabric that create a flattering shape) to clothing to accentuate positive features such as curves. Wear the right lipstick. Using lipstick well means more than just selecting the right color; it also means taking care of your lips as a part of your overall look by exfoliating (eg, with a mixture of salt and almond oil) and applying balm twice a week. For the lipstick itself, makeup artists recommend the following: Avoid lipstick that shimmers and sparkles because it tends to look cheap Choose a bright color based on your lip color (eg, pale lips=cherry lipstick, natural=cranberry, and dark lips=burgundy). Choose a nude color based on your skin tone (choose something slightly brighter or deeper than your skin). Avoid blue or black based shades, as they tend to make you look older, more severe, and yes, even scarier (think vampire). Liner is not necessary, but when you use it, pick a color that matches your lips, not the lipstick. Apply lipstick carefully then smudge the border slightly for a softer effect. Apply starting in the center and then blend the color towards the corners, careful not to apply directly to the corners of your mouth. Apply strong lipstick shades to the bottom lip and then press your lips together for a lighter application. Apply lipstick once, blot your lips on a tissue, and apply again for a longer lasting effect. Apply make-up based on your face shape. Although makeup is not for everyone, those who use makeup can improve their self-image by becoming more educated on how to use makeup to improve their confidence in their looks. Just as with clothes, the goal is to match your shape (in this case face shape) and direct the eyes to the features you want to accentuate. To determine your face shape, pull your hair back and look in the mirror at your hairline and chin: Heart-shaped faces (broad forehead and pointed chin) should draw focus away from their prominent chin and cheekbones with soft tones on the face and color on the lips. Rounded faces (forehead and lower face are the same width) should help add definition using makeup on the cheeks and eyes (eg, using smoky eye shadow). Square faces (Angular jawbone and hairline) should use soft colors on the skin, mouth, and eyes to soften facial features. Oval faces (forehead and lower face are same width with longer sides) should apply blush with horizontal strokes and define their eyes and lips to reduce the length of their face. Get a good haircut. A great haircut from a stylish salon or respectable barber shop can make you feel more confident about your looks and will give you a more up-to-date, fashionable style. As with makeup, the key to a good hairstyle is to match the shape of your face: Heart-shaped faces should consider bangs and side-parts with chin-length hair that helps to round out the face more. Round faces should consider a center or slightly off-center part and “face-framing layers” that minimize the fullness and create “a more chiseled illusion.” Square faces should consider “face-framing layers” and a side-part that draws attention to the cheekbones. Oval faces should find that most styles work for them as the techniques for other face shapes are meant to make the face look more like oval-shaped faces. Stay well-groomed. Looking like you thought about your appearance and are taking care of yourself can boost your confidence and can be achieved with a few simple grooming tips: Keep your nails trimmed and shaped neatly (women and men can benefit from this tip). Be sure your nail beds are clean. Brush your teeth several times daily, particularly after meals with tooth-gunk potential. Keep moist wipes and cleansing cloths with you to clean off makeup, sunscreen, and sweat, or just to refresh yourself after a few stressful hours. Make sure to also do a full facial wash every 2 to 3 days to keep your skin clear. Use an anti-aging moisturizer, sun protector, and concealer (to even out skin tone). Use your fingers (as opposed to brushes) to apply makeup and get a better feel (literally) for how much makeup you are applying that can lead to a more natural look. Use press-on nails for a quick manicured look. Even for people who experienced the 80's, they are more socially acceptable today than you might realize! Apply a deodorant or antiperspirant regularly. Use natural oils (eg, avocado, coconut, or almond) to keep your body and hair moisturized. Choose your friends wisely. Pay attention to your friends and how they make you feel. Surround yourself with people who don't criticize or judge you because it can negatively affect your body image. Friends can even help you work towards your health and fitness goals, which may help you feel more confident in your looks as well. Find a gym partner or a hiking buddy. Smile and laugh as much as possible. As easy and obvious as it sounds, smiling, even when you are forced to do it, can lower stress and make you feel better about yourself. Furthermore, people will see you as approachable and trusting. Take a compliment. If you get a compliment, don't deflect it, take it! If you are uncertain about your looks, it may feel awkward to get compliments and your anxious reaction might be to deflect or down-play the compliment. For example, if someone compliments your shirt, you might tell them it is a hand-me-down that you only wore because all of your other clothes are dirty. This is a reflection of your anxiety about your looks and can make both you and the person who complimented you uncomfortable. Instead, just say thank you and fully enjoy the compliment you earned. Exercise regularly. Whether or not exercise actually changes your physical appearance, it can change your perception of yourself, which can lead to increased self esteem. A national survey of physical activity and weight has shown that people who were not satisfied with their body size were less likely to be physically active, regardless of how much they actually weighed. This finding suggests that just being physically active can be related to a better self-image. The amount of exercise needs to be enough to give you a sense of accomplishment and needs to be regular, but does not need to be any specific type of exercise or be done for any specific amount of time. Eat a healthy diet. Certain foods, such as those high in carbohydrates and sugar, can cause you to become sluggish and negatively affect your mood. Foods that can improve your mood are those that are low in fat and release their energy slowly. These foods give energy for sustained periods of time and do not carry the risk of weight gain, bloating, and irritability; they can also lead to stronger hair and nails, which can improve your overall self-image. Avoid eating foods that are sugary, fried, or overly processed. Eat more nuts and seeds, legumes, and fresh fruits and vegetables, particularly produce with vibrant, rich colors.
Identify the source of your lack of confidence. Address your body image perception. Write down your positive attributes. Analyze your positive attributes. List your best features. Look in the mirror. Be skeptical of the media. Work on positive re-framing. Keep a confidence journal. Seek counselling. Wear clothes that make you feel comfortable. Wear clothes that accentuate the physical features you like. Wear clothes in the appropriate size or have them tailored. Wear the right lipstick. Apply make-up based on your face shape. Get a good haircut. Stay well-groomed. Choose your friends wisely. Smile and laugh as much as possible. Take a compliment. Exercise regularly. Eat a healthy diet.
https://www.wikihow.com/Treat-Wax-Burns
How to Treat Wax Burns
If you have a small wax burn, you can treat it at home by first submerging the burned area in cold water for 20 minutes. After soaking, carefully peel away the wax on your skin that you can remove. For sensitive areas, apply petroleum jelly to the wax and wait 10 minutes, then use a soft, damp washcloth to wipe the wax and jelly away. Once the wax is removed, wash your hands and rinse your burn with cool water. Then, simply apply aloe vera or antibiotic ointment to your burn and wrap it in medical gauze. However, if any portion of your burn turns white or black, if you can see bone or muscle, or if the burn is larger than a quarter, you should seek medical help.
Submerge the burn in cold water for up to 20 minutes. The first step with a wax burn is to cool the skin. Fill a sink, bathtub, or wash basin with cold water and soak the burn for at least 5, but preferably closer to 20, minutes. If the burn is on your face, soak a towel in cold water and apply it to your face. You can also use an ice pack to cool the burn. Only apply water. Do not use any soaps or other cleansers, as they could further irritate your burned skin. Remove any wax that is still attached. After soaking, look to see if there is still wax attached to the burn. Peel the wax away carefully. If skin is coming off with the wax, stop pulling. Avoid removing any wax that touches a blister. Decide if this burn can be treated at home. Small burns that are mild in nature can be treated safely. However, if any portion of the burn has turned white or black, if you can see bone or muscle, or if the burn area is much larger than a quarter, it is important to seek medical help. Use petroleum jelly to remove any remaining wax. If there is still wax stuck to your burn, apply a thin layer of petroleum jelly to the wax. Wait 10 minutes. Gently wipe the petroleum jelly off with a soft, damp washcloth. The remaining wax should come off with it. Clean the burn with water. Wash your hands using mild soap and water before rinsing the burn with cool water. Do not apply soap to the burn. Pat the area dry with a soft towel. Some skin may come off during washing. Burns are particularly prone to infection, so it is crucial to keep them clean. Apply pure aloe vera or antibiotic ointment to the burn. Look for 100% aloe vera at a local pharmacy or grocery store. Apply a thin layer of this to the burn area. If you have an aloe plant at home, you can cut off a leaf and squeeze the ointment out from inside. If you do not have aloe vera, vitamin E oil is another good option. As an alternative, you could also use silver silvadene cream to prevent infection. Wrap the burn with medical gauze. If the burn contains blisters and/or broken skin, it is advisable to dress the burn. Apply 1-2 layers of fresh medical gauze over the wound, and secure it with medical tape. Change the gauze 1-2 times per day or if the gauze gets wet or soiled. Take ibuprofen to reduce pain and swelling. Over-the-counter anti-inflammatory medication, such as ibuprofen, can help you to feel better. Follow any instructions of the packaging. Keep the area of the burn elevated to decrease swelling. Avoid touching the wound. Scratching or picking at the wound can be tempting, but it's also risky for your wound. Your fingers often contain germs that could infect the burn, and touching it could damage the skin as it tries to heal. Keeping your hands off the wound could help it heal better. Stay out of the sun. Your burned skin will be extra sensitive, so it's important that you protect it from the sun. Don't go outdoors more than necessary until your burn heals. If you must go outside, apply sunscreen to the area. Choose an SPF of at least 30. You should also wear a cover. Seek medical care if you notice signs of infection. If your burn shows signs of infection (like a foul smell, accumulation of pus, or increased redness) it is important to seek medical care. You should also see a doctor if your burn has not healed in 2 weeks.
Submerge the burn in cold water for up to 20 minutes. Remove any wax that is still attached. Decide if this burn can be treated at home. Use petroleum jelly to remove any remaining wax. Clean the burn with water. Apply pure aloe vera or antibiotic ointment to the burn. Wrap the burn with medical gauze. Take ibuprofen to reduce pain and swelling. Avoid touching the wound. Stay out of the sun. Seek medical care if you notice signs of infection.
https://www.wikihow.com/Find-Hidden-Cameras
How to Find Hidden Cameras
To find hidden cameras, check common hiding places like mirrors, shelves, wall decorations, stuffed animals, potted plants, clocks, and smoke detectors. Look for the camera's lens rather than the body of the camera, since the lens must be visible for the camera to be effective. You can also purchase an RF detector, which allows you to scan for hidden cameras by sweeping the detector around the room.
Know where to look. Unfortunately, hidden cameras can be as small as the end of a pen, making it easy to hide them virtually anywhere. When searching a room for hidden cameras, look in places such as the following: Smoke detectors Electrical outlets Power strips Night lights Books, DVD cases, or video game cases Shelves Laptops Desktops Computer mice Small holes in the wall Pictures or other decorations Stuffed animals Lava lamps Clocks, watches, USB, or clothes hooks Understand what part of the camera to look for. Most of the camera will usually be hidden, but the camera's lens must always be visible for the camera to be effective. This means that you can always spot a camera by looking for its lens. Any camera installed by an expert will not display wires or lights, but the lens must be visible. Consider the best angle for coverage in a room. It's easiest to search for the camera from the perspective of someone wanting to record the center of activity in a room; for example, if you're worried someone is recording your kitchen, it doesn't make much sense to look for the camera in the floorboards. Corners of rooms often provide the best picture of the whole room, though cameras placed in the corner are often less inconspicuous than most hidden cameras. Look for oddly placed mirrors or decorations. While things like stuffed animals and books can be placed pretty much anywhere, mirrors and decorations (e.g., pictures or paintings) often aren't. If you see a mirror or decoration at a weird height or in an otherwise odd location, there may be a hidden camera embedded. You can check to see if a mirror is a two-way to confirm whether or not a camera is embedded. If the mirror is a two-way, it's suspicious at the very least. Check stuffed animals and clocks. The eyes of stuffed animals and the screws or details on clocks can often conceal a camera. Since both stuffed animals and clocks are easy to move, consider removing them from your vicinity if you suspect that they house cameras. Turn off the lights to search for camera indicators. Most cameras have red or green lights which blink or display steadily; if the hidden cameras were poorly installed, you may be able to see these lights when you turn off the room's lights. Chances are slim that anyone who installed hidden cameras was too sloppy to hide the camera's indicator lights, so don't rule out hidden cameras if you don't see any. Create a DIY camera detector. Professional camera detectors can cost several hundred dollars, but you can make a cheap one with nothing but a paper towel and a flash light: Turn off all the lights in the room, and draw the blinds (or wait until nightfall). Hold up a paper towel roll to one eye, then close the other eye. Place a flashlight at eye level (in front of the closed eye) and turn on the flashlight. Scan the room, keeping an eye out for glints as you do so. Use your cell phone to scan for interference. This isn't a perfect system, but it will help you find certain types of cameras: Make a call on your cell phone, and leave the caller on the line. Walk around the room with your phone on speakerphone. Listen for crackling, clicking, or buzzing from your phone. Purchase and use an RF detector. An RF detector allows you to scan for hidden cameras by physically sweeping the detector around a room and listening for feedback; if you hear sudden crackling or beeping through the detector, there's a good chance you'll find a hidden camera in front of it. When using an RF detector, you'll need to unplug any items which broadcast radio signals. These include things like kitchen appliances, baby monitors, routers and modems, gaming consoles, TVs, and so on. You may need to cycle through several different frequencies before you find the correct one. RF detectors can be found anywhere from electronics stores to Amazon, and you can expect to spend between $15 and $300 on one. Search for public cameras. While public cameras tend to be less nefarious and more conspicuous than their personal counterparts, it may be good to know where the nearest "hidden" camera is if you're attempting to dispute a traffic incident or something similar. You can usually find cameras in the following locations: ATMs Store ceilings Two-way mirrors in stores and high-profile shops (e.g., jewelry fronts) Gas stations Traffic lights Open your smartphone's Camera app. On an iPhone, you'll usually find this app on the Home Screen, while Android users can search for the Camera app in the App Drawer. Switch to the front-facing camera. If the camera isn't showing your face while you hold the screen side facing you, tap the "Rotate" icon (which usually resembles a circular arrow or two) to flip it. You probably won't be able to perform this process with the rear camera. Most rear cameras have infrared filters, which will prevent the camera from detecting infrared light. The camera must be able to detect infrared light for this method to work. Verify that your smartphone can see infrared light. In order to search for hidden cameras, your smartphone's front camera cannot have an infrared filter. You can determine whether the camera has an IR filter by using a TV remote: Point a remote control at the camera. Press any button on the remote control. Look for a flash on the remote control's front light. Turn off the lights in the room you want to scan. In order to scan for infrared light, you'll need to have the room as dark as possible. If there are any other lights in room (e.g., night lights, power strip indicators, etc.), unplug their sources if possible. Use your smartphone's camera to look for flashing lights. With your phone's screen facing you, rotate while looking for flashing spots. If you see a flashing area, it's most likely a hidden camera's IR light.
Know where to look. Understand what part of the camera to look for. Consider the best angle for coverage in a room. Look for oddly placed mirrors or decorations. Check stuffed animals and clocks. Turn off the lights to search for camera indicators. Create a DIY camera detector. Use your cell phone to scan for interference. Purchase and use an RF detector. Search for public cameras. Open your smartphone's Camera app. Switch to the front-facing camera. Verify that your smartphone can see infrared light. Turn off the lights in the room you want to scan. Use your smartphone's camera to look for flashing lights.
https://www.wikihow-fun.com/Dress-Like-a-Skater
How to Dress Like a Skater
Skaters usually wear casual tees, tight pants, and skater shoes, but you can make the style your own by customizing your look. Most skaters wear comfortable clothes that they don't mind tearing or getting blood on in the halfpipe. They usually also wear flexible, flat-soled shoes, since these are best for skateboarding. Some popular brands are eS, DVS, Fallen, and Vans, but you can wear anything that works. Pair your shoes with an old t-shirt and a faded pair of jeans for a laid-back look. If you want a more punk skater look, wear a tee or tank with skulls or fake blood splatters and black skinny jeans. To dress like a hip-hop skater, wear brand names like LRG or DGK with baggy pants and a snapback.
Dress like a skater because you like the look. So maybe you aren't much of a skater, but you really like the look. You can dress like a skater for the style aspect of it, choosing outfits that make you look like a skater without actually being a skater. People may call you a poser, but if you really like the style then go for it. Be confident in it and don't allow other people's negativity to affect you. Become a skater. On the other hand, maybe you want to dress like a skater because you want to become a skater. In this case, the important thing is that you first practice being a skater. To fit in with other skaters and to be accepted, they'll want to know that you actually know what you are doing and take it seriously. Get really good at being a skater, and then allow the style to follow after. This is important because skaters take pride in who they are, and they don't usually care for people who act like posers or wannabes. While this may seem harsh, it's just the culture behind skating. If you want to mesh with this culture well, know your stuff, be good at what you do, and then gradually change your style up. If you jump right into a skater style and then try to perform tricks and fall on your face, you may just be judged or ridiculed. To save you from that embarrassment, be confident in your ability and know what you are doing. Choose what kind of skater you want to be. There are different types of skaters, and with each skater comes different styles. Most skaters like to be comfortable, have enough flexibility in their clothes to perform tricks, and look stylish at the same time. Skaters tend to wear pants that fall tight or loose (there's not a lot of skaters that just wear straight legged jeans), flat soled tennis shoes, graphic tees or somewhat tight t-shirts, and a snapback. If you are going for a specific look, you can follow the methods below. If you don't want to dress like a specific skater, but just a casual skater, then you can combine any of the styles in these categories for your look. Casual skaters generally wear tight jeans, flat-soled shoes in a bright or neutral color, and casual, somewhat fitted tees. You can throw in a leather jacket and a beanie for a more hipster look, or you can wear a snapback of your choice to keep it casual. Choose comfort. Being able to perform tricks means wearing practical, non-restrictive clothes that don't need to remain in pristine condition. Expect twisting, tearing, fading, and possibly even blood. While skaters often wear tighter clothes, those clothes still need to allow them to move about easily and give them flexibility. Before doing advanced tricks, try wearing out your clothes so that you can perform those tricks better. Wear flexible, flat-soled shoes with excellent grip. These are a common style element with skaters and they will help keep you on the board. For additional authenticity, choose skater shoes that are specifically manufactured for skateboarding (ex. some have extra stitching to increase their lifespan). Some good brands are éS, DVS, Fallen, Supra, Vans, Circa, DC, Emerica's, Converse, Adio, Etnies and Lakai. To fake the skater look, rip your shoes around the toes; if you're a true skater, however, they'll be ripped in no time. Keep in mind that wearing a brand new pair of shoes with holes may not look believable. If you are just going for a skater's style, this is acceptable, but if you are looking to become a real skater or are a real skater, allow your shoes to rip overtime, to show that you've worked hard to get them that way. Know the classic skater brands. Element, Baker, Analog, Quicksilver, Volcom,Vans and Billabong are a few classic examples. You might also try some snowboarding brands like Burton because a lot of skaters snowboard. You don't have to include these brands in all of your outfits, but they usually have clothes that skaters are drawn to because of their style and functionality, so if you are starting from scratch, these brands are good to check out. Some of the top ranked skater brands today are Bianca Chandon, Dime, All Timers, Supreme, Antihero, and Palace. Keep it casual. Don't spend a lot of money on shiny new accessories and brand-name items when an old t-shirt and a faded pair of jeans will get the job done. Skaters like to look put together, but in a way that shows they didn't try really hard. Go for outfits that are stylish, but casual. Be sure not to wear skating-brand gear all the time – wear casual clothing as well. Striped shirts, t-shirts, hoodies, and logo/name-brand shirts work. Wear hoodies or a snapback on your head. If you wear too much name brand clothing it may look like you are trying too hard, which will likely categorize you as a poser. Play the part. A punk skater depends a lot on his or her style to achieve his look, but is also known by his or her attitude. To be a punk skater you need to be confident, edgy, bold, and able to defend your look. Punk skaters are often known for their taste in punk or rock music, so consider going to concerts and discovering new music. As you skate you can also wear headphones and listen to music to show that you are all about the punk life. Wear aggressively themed tees. Stark colors like red and black and violent images like skulls and blood are classic skate-punk wear. Punk band tees are especially appropriate for this look. Punk skaters like to set their own style, so be creative and original with your clothes. Visit a thrift shop for some cool, vintage tees. Another alternative to tees is wearing tanks. You have to be pretty confident to pull this look off, but some punk skaters wear tanks to create an edgy look that allows them to show off their tattoos. Consider dying your hair. Punk skaters are known for black, edgy clothing and hair. If you really want to achieve a punk skater look, consider dying your hair black and styling it with gel in a mohawk or wearing it long, over your eyes. You can also throw in a few colored streaks to your hair if you really want to stand out. Wear fitted jeans. Modern punk skaters tend to wear tight jeans, usually in a dark color like black. Make sure that the jeans you choose have some elasticity in the fabric so that you can still do tricks. Some punk skaters like to wear baggy, knee-length shorts, usually in black, so choose whatever clothing is most comfortable to you and gives you the best range of movement. Invest in some skater shoes. Like most other skaters, punk skaters usually wear the typical skater shoes, with a flat sole and good grip. These shoes normally come in a lot of different colors, but you'll probably want to stick to neutral colors like black or dark grey. To go for a more retro, punk look consider wearing converse. Wear punk jewelry. Punk skaters don't wear a lot of bling, but they do appreciate spiked jewelry, like belts. You can also wear an earring or two for an even more edgy look. Punk skaters really like to stand out with their tattoo art, so if you really want to go for the look, consider getting a tattoo sleeve. Wear brand names. LRG, Asphalt Yacht Club, DGK, Neff, Fly Society, 10 Deep, Famous Stars & Straps, & KR3W are some popular names for hip-hop style clothing. This style emphasizes brand names a little more than the others, which is why you may also want to choose DCs ,Nike SBs, DVS or Supras instead of other skater shoes. You can wear these on your t-shirts, snap backs, or shoes. Wear pops of color. Unlike punk skaters, hip-hop skaters like to stand out with bright clothing. You can wear a tee, skater shoes, or a snapback in a bright color. Some skaters wear a white tee to look cool and casual, and bring in their pop of color from their hat, shoes, or from their bling jewelry. Casual tees are really the best way to go with this look as you want to look chill and cool. Choose a style of pants. With hip hop skaters, the pants really vary. Some skaters wear skinny jeans that are loose near the waist, showing off their boxers, while others wear baggy jeans. You can wear either of these to compliment other parts of your style to achieve that hip-hop look. Make sure whatever pants you choose allow you to do tricks and move around easily. Wear a snapback, especially under a hoodie. A snapback is essential to completing a hip-hip skater look. You can find these in all different styles and brands, so choose the one that best suits your look. You can wear your snapback facing forwards or backwards, and can bling it out to add an extra edginess to your outfit. Wear bling. Hip-hop skaters like to compliment their style by adding a long, chain necklace to their outfit or rings with bling. Look the part. A hesh or rasta skater is someone who generally acts like they don't care about anything. Hash skaters tend to have a grungier, dirtier look and will wear clothes that don't always look super clean. This is because they want to achieve the look that they haven't tried and don't care that other people notice. Grow facial hair. Often times hash skaters achieve their dirty, grungy looks by having a beard or facial hair that looks unkept. Grow out your facial hair, and you can even consider getting dreadlocks or growing out the hair on your head. Whatever you do, don't try too hard because then you've gone against what a hash skater is. Wear a different style. Instead of looking like a normal skater with tight jeans and a snapback, try some canvas pants and a beanie. In your style you'll want to bring in some red, yellow, and green as these are popular colors in rasta.
Dress like a skater because you like the look. Become a skater. Choose what kind of skater you want to be. Choose comfort. Wear flexible, flat-soled shoes with excellent grip. Know the classic skater brands. Keep it casual. Play the part. Wear aggressively themed tees. Consider dying your hair. Wear fitted jeans. Invest in some skater shoes. Wear punk jewelry. Wear brand names. Wear pops of color. Choose a style of pants. Wear a snapback, especially under a hoodie. Wear bling. Look the part. Grow facial hair. Wear a different style.
https://www.wikihow.com/Make-an-Action-Movie
How to Make an Action Movie
To make an action movie, start by coming up with a hero who has something worth fighting for, like saving the world or the abduction of a child. You'll also need to create a villain who's difficult to beat and has a motive for their behavior, such as Darth Vader in Star Wars. Then, write a script that starts by showing the hero or villain in action. Next, confront the hero with a major problem or crisis that threatens their mission, and conclude with the hero emerging victorious.
Come up with your hero. The action movie hero or heroine is the core of your movie. They dictate what "kind" of action movie you're watching (spy, heist, war, sci-fi, Western, etc.), the setting, and the general plot of the movie. A lot of the popular action movies are character driven, (Bond, Kill Bill, Die Hard, The Hunger Games, etc), which is why they get so many sequels. People love the main character in these movies, so make sure we love yours. A good hero: Is competent. They will find a way to defeat the bad guy, and generally act calm under pressure. Has something worth fighting for. It could the abduction of a child ( Taken ), or the desire to save the world and do their duty, (every Bond movie ever). In general the more specific the need, the better the movie. Is relatable. You might ask how a super spy is relatable to the average person, but there is always a way. This is why John McClain is just an everyday cop on Christmas vacation, why many good heroes always seem to have a sense of humor, and all of Tarantino's action stars spend a scene or two just chatting with friends about pop culture. You can write groups of heroes too, as evidenced by The Avengers, Mission Impossible, and Ocean's 11. Still, all of these movies still have 1-2 central characters that the audience can follow and bond with (ie. Iron Man/Captain America, Ethan Hunt, Danny Ocean). Come up with a worthy villain. A good villain is the secret weapon of a great action movie. For evidence, look no further than Star Wars and its arguably most famous character, Darth Vader. Good villains bring out the best in your hero by amplifying the action and tension, so don't just throw in a generically evil Russian or murderous alien without trying to make your villain unique. Good villains: Are challenging. They cannot be easily beaten, and usually have the upper hand for the majority of the movie. Have understandable motives. The audience needs to believe that the villain has reasons for his/her behavior other than "they are evil." Will do anything to reach his/her/its goals. Agent Smith in The Matrix is a great villain simply because he is unfazed even by death. He has a goal, and he will do anything possible to make it a reality. Is the opposite of your hero. This makes the conflict especially poignant. Both Vader and Luke had their families murdered but took different paths out. Both Frodo and Gollum held the ring, but one resisted and one succumbed. This ying/yang is the basis of all good conflicts. Understand the plot points of all action movies when writing the script. Action movies are generally unique because of their villains, settings, and heroes. They are not often known for highly original plots or stories. This allows you to focus more on original action, characters, and settings instead of plots. You'll find that 99% of all action movies follow this structure almost perfectly, even when they seem "different": The Set-Up: This introduces the characters, setting, and the world of the movie. More often than not it is with an action scene showing the hero or villain at work, as you want to get to an action scene within the first 10 pages. We need to know why the hero is the hero, and why they're awesome. The Opportunity/Issue: A major problem or crisis arises. The villain strikes again or makes themselves known to the hero, a mission is assigned, the team is put together, etc. This is when the movie must kick into high gear, as the mission gets started. This is roughly the 1/3 mark of your script. The Point of No Return: Hot on the trail of the villain, the hero(s) have had some major successes (usually shown by action scenes) by now. They have the villain on the ropes and the conflict is escalating. This is roughly the halfway point of the movie. The Major Set-Back: Something terrible happens that puts the entire mission in jeopardy -- the hero is captured, a trusted friend dies, the group fails to avert a crisis, the villain has a secret plan, etc. This moment needs to bring the hero(s) as low as they can go. This comes at the 75% mark of your story. The Climax: Your main character(s) has a final push to save themselves and the world either by escaping or defeating the villain. This must be your biggest or best set-piece, the action scene or fight that is the culmination of the entire movie. The Resolution: With the villain defeated, the last 5-10 pages show the conclusion of the adventure -- the villain in jail, the two heroes kissing, or even the brief of the next mission. Recruit a cast. They don't necessarily need a ton of acting experience, but they do need to be willing to work long hours to get your movie made. Make sure they are willing and able to take orders from the director. To save your money and time, try and get actors with decent athletic ability, allowing them to sell stunts and action scenes with ease. You should highly consider hiring a stunt coordinator is you want to do any large-scale stunts or professional fights. They will bring ideas, experience, and safety equipment that you need to shoot properly. Put together your equipment. Making a movie takes a lot of gear, including cameras, microphones, lights, and special effects. You need to be sure you have everything you need to film before you start shooting. Cameras: You'll generally need at least 2 cameras, and preferably 3. However, modern camera advancements have made it possible to film a movie with an iPhone 6, or Go Pro cameras. Most importantly, you want cameras that shoot in the same format (1080i, for example), otherwise the video quality will change with every cut. Microphones: If you're short on cash then spend you money on audio equipment, as audiences are proven to notice bad sound before video. While you can use the attached camera microphones, a Tascam or shotgun mic is a great investment to instantly improve your movie. Lighting: 5-10 cheap clamp lights and extension cords have lit many an indie film, but get a professional 3 or 5 piece kit if you can. However, variety of bulbs, clamp lights found at home-improvement stores, and high-heat spray paint (to color light bulbs) is a great substitute. Essential Accessories: You'll need memory cards, a backup hard drive, tripods, light reflectors, extension cords, black tape (to cover or tape down wires), and computer video editing software. You may also want some fake blood. Find or design your set locations. Action movies are known for eye-popping scenery and locations, which may seem daunting to an independent filmmaker. But good locations are not only on beaches and mountains. Blue Ruin, for example, is one of the most visually striking action movies in years but takes place on rural roads, plain forests, and bland suburban houses. Go location scouting with a camera or a friend to find small areas that you could shoot in. Adapt your script, when necessary, to fit new locations if you can't afford to go somewhere "perfect." This can lead to surprising innovations. If you want specific locations, like sci-fi cockpits or spy agencies, you may need to build your own set. Plan and budget your set-pieces first. Set-pieces are the action scenes. They are the 3-5 big moments in your script, from the opening action scene to the climactic showdown at the end. These are the hardest things for an indie filmmaker to put together because most set pieces cost a lot of money, time, and crew members to pull off. The challenge is to think about ways you can create a great set-piece with limited resources. From there, you need to make simple budget, see how much each scene will cost, and adapt your script accordingly. Chase scenes are a staple of action movies, but filming a bunch of cars at high speeds on the road is nearly impossible without a huge budget. But running characters, bikes, or hiding from the villain in a cool location are all much more doable. Look, for example, at the conclusion of Silence of the Lambs, which is a great, tense basement chase. Rescues, bomb diffusion, and other preventative scenes are a great way to build suspense on a budget. You don't need to pay for an explosion special effect or gory death scene because the hero rescues everyone in time. Cat and Mouse scenes, when two characters sneak around each other, trying to get the upper hand, cost very little and are great ways to build tension before a fight scene. Check out prop warehouses online for cheap ways to spice up action scenes. A great prop can make any scene much more exciting and original, and can come from anywhere. Jason Borne kills a man with a toothbrush, for example, in one of the best action scenes of the last decade. Get your crew together. You'll need people who can help you film, as making an action movie will be impossible by yourself. Whenever possible, get a crew that will be consistent and there every day you shoot so that you can develop a rhythm together. Positions you need to consider include: Director of Photography (DP): Arguably the most important job, your DP is in charge of cameras and lights. It is incredibly difficult to effectively light a scene, set up the cameras and angles, and direct the camera man if you're also coaching actors, checking the set design, reading the script, and otherwise directing the movie. Even a friend with a background in photography is better than nothing. Camera and microphone operators: Self-explanatory, but essential crew members. Look for friends or people online who have at least a little experience. Make-up Artist: While anyone can do this, their main job is continuity. Unless a lot of time goes by in your film, you need the actor's face and costumes to look identical in every single scene, otherwise the audience will notice the changes. Take pictures every day of the costume, make-up and scenes to make sure it looks the same. Sound Engineer: Listen to all the sound as it is being recorded, ensuring that it is right. Like the DP, the sound engineer deals with the nitty-gritty of audio recording so that you don't have to. Production Assistant: These people (known as PAs) do whatever needs to be done-- preparing food and coffee, wiping memory cards, and helping set up or trigger special effects. Create a shot list for every scene before shooting. A shot list is simply every angle that you need to capture each day you're shooting. This helps you work effectively and make sure all the relevant details are on film for the final movie. To make one, simply draw out the scene in basic comic book form. Show every shot that you need to capture, even if it is with stick figures. Get every single detail you need, from important props (the gun on the table your hero notices) to the structure of the action scenes. Movies are not shot like plays, where every scene is captured in real time. Frequently you'll shoot a 2-second clip, like a reveal of the gun on the table, all by itself. It is then edited into the final scene later. Review everything in advance and plan for the worst. You need to be the first one on set and the last one to leave every day you're shooting. Things are going to go wrong when actors get sick or the weather won't cooperate, so you need to be flexible with every decision you make. That flexibility is only possible if you show up prepared. Review the day's shot list so that you know in advance what you need to get. If something goes wrong you should know what scenes you can cut, move to another day, or shoot quickly. Rehearse with the actors several days in advance. Fight scenes, in particular, need to be choreographed and rehearsed well in advance. Review lighting and camera positions. No one wants to sit around while you fiddle with lights. You and your camera crew should have them ready before they arrive. Light your shots with clear, consistent light. This is the number one mistake of young filmmakers. You believe that to get dark, moody lighting effects you need a dark set. This will always lead to grainy, ugly footage. Instead, focus on making good, clear shadows and nice, fully clear light spots -- most of the styling (like dark and grimy, or vibrant and energetic) is done in post-production. Cameras need light to take smooth video. This is why you always darken the footage while editing instead of trying to shoot in the dark. Use natural light whenever possible, especially the hour after sunrise and before sunset. These are the "golden hours," and it's hard to make a film look bad when shot at this time. Even overcast days are great for even, no-nonsense lighting. Colored lights, specifically greens, reds, and blues, can create a wonderfully unique atmosphere for your scenes, like those used in the recent action flick John Wick. Focus on blocking for each scene, especially action scenes. Blocking is where the actors are and where they go, and having movement carefully choreographed is essential in an action movie. Most importantly, it needs to be consistent. This is because most of your scenes can't be shot right in a row -- you may shoot the actor running up to a ledge and jumping off it separately, then edit it together to make it look seamless. But if the actor is always running up to a different part of the ledge the audience may notice the "cheat." Fight and stunt choreography are art forms on their own, and you should hire a stunt coordinator. At the very least you should have actors or advisers knowledgeable about martial arts to set up clean, effective fight blocking. Let the camera do the movement whenever possible, not the actors. The less your actors need to move, the easier your job lighting, shooting, and editing will be. Shoot fight scenes up tight and close. The best way to sell a good punch is up close and personal. Get as many cameras as you can and keep them trained on moving parts, flying punches, and reactions so it almost feels like you are right in the middle of the fight. Again, you need to be consistent with your fight scenes, not improvising them every time. This makes editing much, much easier. Shoot your B-roll shots whenever you have downtime. The hero driving, the location she/he just arrived at, the weapons on the table -- these little shots are called B-roll and are essential to your movie. These shots are the connective tissue of your movie and they are used to create atmosphere and build the world of your movie. In between scenes, get shots of the actors exploring the set, or sitting and talking about something before the scene begins. These shots will make your life much, much easier later on. You should also shoot every location without the actors. These shots are perfect to introduce a scene, such as when a character walks into a room for the first time and we "see" them exploring it through their eyes. Watch and takes notes on every action movie you can get your hands on. Editing is where a bunch of random footage becomes a tense, well-wrought adventure, and the best way to learn is from the masters. One suggestion is to take notes not only of what happens, but the minute it happens on. When do action scenes occur? How far apart are they? How do editors build up the tension to keep you on the edge of your seat? You'll notice that most action movies have a very specific rhythm. The build excitement and energy from the get-go with quick scenes and lots of movement, but temper it with 3-4 moments of quiet, allowing the audience to catch its breath before the next big action scene. Build dramatic irony in your scenes to create tension. Editing is when dramatic irony becomes your best friend. Dramatic irony is when the audience knows something that the character doesn't. We might see the outline of the villain, but the characters can't. Master director Alfred Hitchcock talks about having a bomb under the table the characters don't know about. By cutting between the ticking clock, the action hero rushing to save them, and the unawares victims, you build great tension and suspense. Just blowing up the bomb is surprising, but only for a fleeting moment. Think of the climax of The Dark Knight, as we cut between the boat with the Joker's victims, Batman, and the police's desperate attempts to do something. Use quick cuts to make your action scenes sing. Unless you've got dedicated stunt people willing to take a real punch, you'll need to be an expert editor to make an action scene look good. Go for quick cuts, rapidly cutting between the tussling bodies, as this leads to a frantic, high-energy fight or action scene the moves along quickly. Watch any action movie and notice how short each shot is -- the faster the cut, the faster the action feels. If you can, however, pay to go slow. The Borne Ultimatum features a now-famous fight scene that hardly cuts at all. The result showed the brutality of the fight, as if even the camera/editor couldn't flinch and turn away. Add in your special effects. This is the hardest part of any action movie, as modern adventures are shot with millions of dollars of poured into special effects. This can make it nearly impossible to get any great effects, but that doesn't mean that some work with Adobe AfterEffects, Maya, or any other effects software would hurt if you have some experience. You can also put any footage on your green screen now to complete it. Play with the built-in effects, including screen distortions and filters, especially in key moments. One common one, for example, is to blur/shake the screen when someone gets punched. Correct the color and add you credits and effects. Remember, however, that effects like explosions and fire can look tacky and out when done poorly, so stick to color correction and grading, compositing, or ambient effects such as fog or dust particles. You can use free programs, like DaVinci Resolve, or Adobe After Effects to handle the color and put basic effects into the movie. Color grading is when you make the whole film have a similar color pallet. For action movies, you can go two ways -- dark and gray, like Behind Enemy Lines or Saving Private Ryan, or you can go vibrant and energetic, like Mission Impossible, or Smokin' Aces. You can buy pre-made color gradings, called LUTs, that are incredibly helpful for getting a specific look to your film. Use sound effects to build the world of the movie subtly. Sound design is absolutely crucial to movie-making. The best sound design, however, is usually unnoticed since it fits into the fold of the movie. In order to make a good action movie you'll need much more than cool effects -- you'll need realistic sound effects to back all your images up. This includes music as well, which is often loud, triumphant, and fast. If you cannot record the music yourself, be sure to use "royalty free music," which can be found online and is free to use in a movie without worrying about lawsuits. You can sign up for sound effect libraries and databases online, many of which have professional quality sounds to use. Many first-time directors can get more bang for their buck sending the film to a sound-production facility, which will add sound effects and mix your dialog so it sounds natural.
Come up with your hero. Come up with a worthy villain. Understand the plot points of all action movies when writing the script. Recruit a cast. Put together your equipment. Find or design your set locations. Plan and budget your set-pieces first. Get your crew together. Create a shot list for every scene before shooting. Review everything in advance and plan for the worst. Light your shots with clear, consistent light. Focus on blocking for each scene, especially action scenes. Shoot fight scenes up tight and close. Shoot your B-roll shots whenever you have downtime. Watch and takes notes on every action movie you can get your hands on. Build dramatic irony in your scenes to create tension. Use quick cuts to make your action scenes sing. Add in your special effects. Correct the color and add you credits and effects. Use sound effects to build the world of the movie subtly.
https://www.wikihow.com/Clean-a-Derma-Roller
How to Clean a Derma Roller
To clean a derma roller, rinse it under warm water for 2-3 seconds to remove anything that might be on the surface of the tool. After you rinse it, place the roller in a small dish with the needles facing upward. Cover the roller completely with rubbing alcohol or hydrogen peroxide and let it sit for about an hour. Afterward, rinse the derma roller under warm water again, then lay it upside-down on a paper towel and let it air dry for 10-20 minutes.
Rinse your derma roller under warm water for 2-3 seconds. Turn on your faucet, and hold your roller under the water for a few seconds to get rid of any superficial debris, like dead skin or blood. This helps remove skin particles that may not come off with just alcohol. Pour isopropyl alcohol or hydrogen peroxide in a small dish. Fill up the bowl with 60-90% rubbing alcohol or hydrogen peroxide so the roller is completely covered. If you use less than 60% isopropyl alcohol, it will not sanitize your derma roller. You can use a plastic Tupperware container or ceramic dish, for example. Soak your derma roller for 60 minutes to thoroughly sanitize it. Place your derma roller upside down in your container. The needles of your roller should face upwards. If you'd like, you can set a timer on your phone or kitchen clock. Rinse your derma roller with warm running water for 30-60 seconds. After your derma roller soaks for an hour, remove it from your container and hold it under running water. This gets rid of any remaining skin particles and leftover alcohol or peroxide. Lay your roller upside down on a paper towel and let it air dry. After you sanitize your roller, it is important to keep it free of germs. Flip the handle around so the roller is upside down, and put it on a clean paper towel. Let the roller sit for 10-20 minutes. Air-drying is the best method to dry your derma roller. Towels can get caught in the needles. Put your derma roller back in its protective container after it is dry. Once your roller is dry, place it inside its container and fasten the lid. This way, your derma roller stays clean and disinfected. If you store your derma roller elsewhere, you can spread bacteria to your face when you next use it. Use either specialty tablets or denture tablets to clean your roller. Many derma roller companies sell purifying tablets to make cleaning easy. If your roller came with a tablet, read the instructions detailed on the packaging. If your derma roller does not have a cleaning tablet, use denture tablets instead. Denture tablets are designed to sanitize, and you can safely use them on your derma roller. Fill a container with warm water as outlined in the instructions. Different purifying tablets will call for varying levels of water. Typically, they use about 1  c (240 mL) or so. Measure the water with a measuring cup, and pour it into a small dish. If your derma roller cleaning container has a fill line on the outside, simply use that as a guideline as you fill it. Put 1 tablet inside your container and submerge your derma roller. Rip open the packaging around the individual tablet, and place the tablet into the water. Once you dunk the purifying tablet in the water, the chemicals in the tablet mix with the water to create your sanitizing solution. This happens instantly, so place your derma roller into the water right after the tablet. Make sure the entire derma roller is completely covered for a thorough clean. Leave your derma roller in the solution as outlined in the directions. Follow the directions on the packaging to ensure your derma roller is completely sanitized. Some purifying tablets only need to soak for 5-10 minutes. If you are using denture cleaning tablets, leave your derma roller in the solution overnight. Rinse your roller lightly in warm water before placing it on a paper towel. Once your derma roller has soaked thoroughly, use warm water to rinse off the solution. Then, set the roller on a clean paper towel for 10-20 minutes so it can air dry. If you pat your roller to dry, it may bend the needles. If the needles are bent, they may scratch your face. Soak your roller in soapy water for 20 minutes for a superficial clean. Fill up a plastic container halfway with warm water from your faucet. Add 3-5 drops of dishwashing liquid or Castile soap, and mix it up with a spoon. Then, place your derma roller in the container upside down. Soak your derma roller for 10-20 minutes. This gets rid of any surface blood or skin cells. Use a clean, soft toothbrush if you want to scrub away dirt or residue. Derma rollers have many small needles that poke into the pores of your skin. Dirt, blood, and dead skin can get trapped in between the needles. For a deep clean, use a new, clean toothbrush with soft bristles. Turn on warm water, and hold your roller underneath the stream. Brush your roller gently with your toothbrush for about 60 seconds. This gets rid of dirt and residue that alcohol or soap may not lift off. While this is optional, it provides a deep, thorough clean. If you use a used toothbrush, you can spread bacteria to your roller. Roll your roller over a wet sponge to get rid of any remaining debris. Place the wet sponge on a clean, flat surface. Then, move your roller back and forth across the top of the sponge. Do this for 20-45 seconds to get rid of dirt and residue that other methods may not remove. This is optional, though it is a good idea if you frequently use your roller or have an older roller. Use a new, clean sponge to avoid contaminating your face. Rinse your roller in warm water and let it air dry. Use warm water from your faucet to wash your roller off and get rid of any dirt, skin, blood, or debris that came loose when cleaning it. Then, place your roller upside down on top of a clean paper towel. Your roller should dry in about 10-20 minutes.
Rinse your derma roller under warm water for 2-3 seconds. Pour isopropyl alcohol or hydrogen peroxide in a small dish. Soak your derma roller for 60 minutes to thoroughly sanitize it. Rinse your derma roller with warm running water for 30-60 seconds. Lay your roller upside down on a paper towel and let it air dry. Put your derma roller back in its protective container after it is dry. Use either specialty tablets or denture tablets to clean your roller. Fill a container with warm water as outlined in the instructions. Put 1 tablet inside your container and submerge your derma roller. Leave your derma roller in the solution as outlined in the directions. Rinse your roller lightly in warm water before placing it on a paper towel. Soak your roller in soapy water for 20 minutes for a superficial clean. Use a clean, soft toothbrush if you want to scrub away dirt or residue. Roll your roller over a wet sponge to get rid of any remaining debris. Rinse your roller in warm water and let it air dry.
https://www.wikihow.com/Get-Organized-for-School
How to Get Organized for School
To get organized for middle and high school, start by deciding if you want to keep all of your notes in a notebook or if you want to keep everything in a three-ring binder. Next, get a folder for each class so you have a place for handouts, tests, homework, and other important papers. You should also get a planner to keep important due dates in. Once you have your basic supplies, keep your locker, desk, and homework areas clean and organized so you can focus on your work and easily find whatever you need to help get your work done.
Get your school requirements ready before the school year starts. Be sure to get the supplies your teacher suggests. Your teacher may have sent you a list of supplies that you will need for the year before your classes begin. If he or she did, then you should remind your parents to help you get them all before the start of the school year. This will guarantee that you have the right supplies when they are needed in class or for an assignment. You may also need a new backpack and a new lunchbox for the year. In addition, getting some new school clothes before the start of the year is also usually a good idea. You don't have to spend a lot of money. There are many 99-cent stores that sell inexpensive school supplies. If your family cannot afford to buy school supplies at all, there are some charities that may be able to supply them to you. Put your school supplies in a container that is used only for them. Once you get all of your supplies, it's important to keep them organized in a container. This could be a pencil pouch or a pocket on your backpack. Whatever the container, this simply is a good way to keep them separate and organized. You may want to have two separate containers for your supplies. One can hold the things you use every day and the other can hold the things that you rarely use. Using a container that is specifically made for holding school supplies may work best, as it was made in the right shape to accommodate your supplies. Keep your personal area clean. If you have a desk with your own drawer, don't just shove stuff in there. Instead, stack your materials neatly. This will keep your papers and supplies in good shape and it will help you to easily find everything you need for class. This is also a good idea for your backpack and your space at home. If you cram everything into your backpack and don't clean it out regularly, you can end up damaging your supplies and losing important papers. In order to keep your area clean, make sure everything has a specific place that it goes. If your items have a place, it will make putting your stuff away more straight forward. If you have a hard time keeping your area clean, try using some organizational trays to keep odd shaped and small items separate and out of the way. Keep track of your homework and assignments. Even in elementary school you will have assignments that you need to turn in on time. Your teacher will tell you when they are due and it is your job to get them in on time. This might require you to have a calendar of assignments, so that you know when one is coming up, and that you bring home the materials you need to complete an assignment. When you get an assignment, write the due date down in your calendar right away. In order to do this, however, you need to bring your calendar with you to school every day. If you have a hard time keeping track of assignments, ask your parents to help you keep track of them and when they are due. This could involve them reminding you ahead of time about an assignment, so that you have time to compete it. When you are heading home for the day remember to think about what homework you have to do that evening. Homework usually requires you to bring home materials, such as worksheets, so if you are organized you will remember to bring them home with you. Decide what kind of notebook you want to buy. This is a very important decision. Some people prefer spiral notebooks, as it will keep all of your notes in one place, while others prefer a three-ring binder that they can open and close. The choice is up to you and should be based on which one you think will keep you most organized. A three-ring binder has the benefit that you can open it, put paper in, and take your paper out. This can be helpful if your teacher asks to see your work. However, it can take up a lot of room if you buy a big one. Organize your three-ring binder if you buy one. Get tab dividers and create a tab for each one of your classes: science, math, social studies, reading, writing, and any other classes you attend. This way, you will have your notes and work from each class in a separate place. Get a folder for each class. In each class, you may get a lot of "hand-outs," or xeroxed papers. You need to keep these papers organized. If you get a folder for each class, and label each folder with the class name, then you can easily keep your loose papers organized. Bring the folders with you to class. If you get a handout, put it into the folder immediately after you are done looking at it in class. If you're scared of the papers falling out of a folder, pocket files that close completely are a nice substitute. Clean out your folders once a week. Take out old handouts and make room for new handouts. Some spiral notebooks come with pockets between sections. These can function well for keeping loose papers organized. If you have a spiral notebook with pockets, be sure to use a specific pocket for each class, and don't just stash your handouts in a random pocket. Buy your other school supplies. These may include: pencils, pens, a ruler, and paper, among many other things. You may also need to get a new backpack or school bag at the beginning of the school year. If you have separate classes with separate teachers, you may be able to use some of the same supplies for several classes. Look at the supply lists given to you by all of your teachers and compare what each requires. If there is overlap in general supplies, such as pencils, then you can probably use them for multiple classes. If a teacher says you will need a certain supply for their class, get it. Having the right supplies will help you to succeed in a given class. Keep your personal area clean and organized. If you have a locker, make sure all of its contents are neatly organized. This way you can easily find the folders and textbooks that you need when you need them. You may need to share a locker with another student. They may not be as tidy as you are, so you will need to negotiate with them about what space is yours and what space is theirs, so that you can keep your section neat at least. To keep your locker organized, decide where all of your stuff should ideally go. There should be a shelf for books, a hook for your jacket and bag, and an area for other items you need, such as a spare brush or gym clothes. If you have planned out where things go, its easier to keep your stuff organized. If you have a hard time keeping your area clean on a day-to-day basis, then pick a day each week to spend a few minutes cleaning up your space. Put things in their right place and clean out garbage and items that need to go home. Friday is a great day to do this, so that you can start Monday morning with a clean start. Keep track of assignments and due dates. This is a very important part of being organized for class. In order to be successful in class, you need to know when to start an assignment and when it needs to be turned in. There are few feelings that are worse than going into class and realizing that you forgot to do an assignment that is due. This is most easily done by using a planner, either on paper or electronically. At the beginning of the term, write the important due dates into your planner. That way, for any given day or week, you will know what to get done. Write down due dates right when you find them out. This includes when a teacher changes the due date of an assignment they have already assigned. This will help you avoid forgetting about an important date. However, this requires you to keep your calendar with you every day at school, so that you can keep it up to date. Try color coding your assignments in your planner so that you know which assignments are for which class. Pick a different color of highlighter for each class so that you can see what assignments are for each of your classes. Bring the correct supplies to school and home. If you are organized enough to know what is due, you should be able to figure out what supplies you need to complete those assignments. This includes both what you need to bring home to do your homework and what you need to have in class so that you can complete assignments there. When you write due dates in your planner, try adding a short list of what you will need to have at home to finish that assignment. This will make having the right supplies easier. Your teacher will tell you what to bring to class. This may change from day to day or it may be the same for every class period. Bringing heavy textbooks home can be a hassle. What is more of a hassle, however, is not having what you need to finish your assignment on time. Don't procrastinate on assignments. Organizing your time is an important part of being organized for school. This means getting your assignments done when you are supposed to, instead of late or not at all. If you have a daily or weekly planner, set aside time to do your assignments. This is especially important for more long term projects, as they will take more time and cannot be easily done at the very last moment. Make sure that you do your homework as soon as you get home. Otherwise you are bound to get distracted or talk yourself out of it. Have a designated space to do your homework. When you sit there, don't do anything else. Just focus on the homework or projects you need to do. Keeping the space solely for your school work will help you to focus on your work when you are supposed to. When you do your homework, make sure you do it in a quiet place with little distractions. It's best to avoid working where people are talking loudly, in front of the TV, or in any other noisy area. Stock your homework area with pens, pencils, erasers, and anything else you will need on hand when doing your homework. Make up any missed time. If you are ever absent, make sure you get notes from a friend before the next class. If there is anything you don't understand, go and ask the friend you borrowed the notes from or the teacher. This requires some effort on your part but will help you to continue to be successful in class. Staying organized while making up for lost class time will help you in the long run. The information you missed in class will probably appear in quizzes and tests, so if you follow up and get the information you can still succeed. Get organized the night before. Scrambling to get ready in the morning does not help you to feel organized for the day. To avoid a last minute scramble, put everything in your backpack the night before school, fix your lunch the night before, and set out your outfit the night before. Getting ready the night before will also allow you to have a little more sleep in the morning. Fewer things to do in the morning means less time you need to get ready to go. Make getting ready for the next day a habit, just like the habit of brushing your teeth before bed. Don't go to bed for the night until everything is organized for the next day. Get up early enough so you have time to get ready. It can be very tempting to hit the snooze button on your alarm or sleep for just a few more minutes in the morning when you are very sleepy. However, if you want to have an organized day, it's important to give yourself enough time in the morning so you can get all the things you need to do done. For example, waking up with plenty of time to eat breakfast is very important. Skipping breakfast in exchange for a few more minutes of sleep will not serve you well for the rest of the morning. Don't underestimate how much time it takes for you to get ready. If you are rushed to get to school, then you will have a harder time settling into your day once you get there. Be on time. It is hard to be organized and calm when you are rushing to school every morning. Being on time to school in an unrushed way is one of the most important things you can do to start your day off in an organized way. If you are having a hard time getting to school because of other people, like your ride is always late, consider trying to change your means of transportation. Perhaps instead of getting a ride you could ride your bike, so that you can leave your home when you need to to get to school on time.
Get your school requirements ready before the school year starts. Put your school supplies in a container that is used only for them. Keep your personal area clean. Keep track of your homework and assignments. Decide what kind of notebook you want to buy. Get a folder for each class. Buy your other school supplies. Keep your personal area clean and organized. Keep track of assignments and due dates. Bring the correct supplies to school and home. Don't procrastinate on assignments. Have a designated space to do your homework. Make up any missed time. Get organized the night before. Get up early enough so you have time to get ready. Be on time.
https://www.wikihow.com/Store-Jerky
How to Store Jerky
To store jerky, place it in an airtight container or bag and keep it at room temperature for up to 2 months. For longer storage, keep the jerky in the freezer, where it should last for up to 6 months. However you store your jerky, use it within a week once you open it. To improve the shelf life of your jerky, add a couple oxygen absorbers to the containter, or vacuum seal it.
Dry the jerky at room temperature. If you've made your own jerky, let it cool for several hours so it's completely dry. If you see grease on the jerky, blot it with paper towels. Removing the moisture and fat helps the jerky last longer when you store it. If you're storing store-bought jerky, you can skip directly to storing the jerky at room temperature or chilling it. Place the jerky in an airtight storage container. Put the jerky into an airtight storage bag or a glass container. Try to choose a container that's not much bigger than the amount of jerky you're storing. Too much oxygen will cause the jerky to spoil faster. Glass storage containers are also great at keeping unwanted odors from flavoring your jerky. Add oxygen absorbers to your bag or jar to extend the jerky’s shelf life. You can purchase food-grade oxygen absorbers from some grocery stores or online. Place 1 or 2 of them in each bag or container of jerky to extend the shelf life of the jerky. Then, press the air out of the bag and seal it or put the lid on your storage container. The oxygen absorber will absorb the oxygen, which prevents bacteria from growing on the jerky. Vacuum seal the package for the most long-lasting jerky. Oxygen absorbers can remove a lot of oxygen from the bag, but a vacuum sealing machine removes almost all of it. Put the jerky into the bags that came with your machine and lock them into the machine. Turn it on so the machine sucks out all of the oxygen and shrinks the bag around the jerky. Consider vacuum-sealing bags with different amounts of jerky so you can grab some bags for snacks and keep others for long-term storage. Label your container or bag of jerky. Write down what type of jerky is inside the container and write the date you packaged the jerky. Then, refer to the date on the package when you go to use the jerky. If you make jerky throughout the year, remember to rotate the containers and use the oldest jerky before opening the newer jerky. Leave the jerky at room temperature for up to 2 months. If you removed all of the moisture from the jerky when you made it, you should be able to safely store it in your pantry or cupboard for up to 2 months. If you see moisture in the bag after a few days, you'll need to dehydrate the jerky again so you can store it longer. If you're storing storebought jerky at room temperature, it should last up to 1 year if you don't open the package. Store the jerky in the fridge for up to 2 weeks. Place your bag or container of jerky into the refrigerator if you're concerned that your pantry is hot and the jerky would spoil. Keep in mind that once you open the bag or container of jerky, you should eat it within 1 week since you've introduced oxygen into the bag or container. If you don't like eating cold jerky, take it out of the fridge and set it on the counter for about 30 minutes so it comes to room temperature. Keep the jerky in the freezer for up to 6 months. For longer-term storage, put your bag or container of jerky into the freezer. Although this extends your storage time, it can change the flavor of the jerky. Consider freezing a small amount to see if you notice any changes before freezing a large batch of jerky. To thaw the jerky, take it out of the freezer and place it in the fridge the night before you want to eat it. Place a paper towel in the bag to absorb moisture as the jerky thaws.
Dry the jerky at room temperature. Place the jerky in an airtight storage container. Add oxygen absorbers to your bag or jar to extend the jerky’s shelf life. Vacuum seal the package for the most long-lasting jerky. Label your container or bag of jerky. Leave the jerky at room temperature for up to 2 months. Store the jerky in the fridge for up to 2 weeks. Keep the jerky in the freezer for up to 6 months.
https://www.wikihow.com/Master-Hair-Cutting-Techniques
How to Master Hair Cutting Techniques
If you want to master hair cutting techniques, first learn the basics of how to separate hair into sections to set up the cut. After dampening the hair, part the hair down the center of the head, across the top and bottom of the ears, and across the base of the skull. Twist and secure each section with hair clips and make sure the right and left sections are even. From here, you can execute a blunt cut or create a layered look.
Wet the hair. Fill a spray bottle with warm water. Saturated the hair with the warm mist—your hair should be damp, not dripping. Use a fine tooth comb to detangle your wet hair—carefully remove snarls and knots from the locks. Keep the spray bottle nearby. As the hair dries, re-wet the locks. Divide the hair into five sections. The five-section part is used on clients with average to thinner hair. Part the hair down the center of the head—from the top of the forehead to the base of the skull. Part the hair horizontally at the top of the ears. This will create a section on the top of the head, known as the top box and two side sections. Twist each section and secure it with a large hair clip. Part the hair at the base of the ears. This will create a section at the base of your skull. Twist each section and secure it with a large hair clip. Make sure the right sections are even with the left sections. Divide thicker hair into seven sections.If the hair you are cutting is thicker, consider dividing it into seven sections: top, right side, left side, right crown, left crown, right nape, left nape, and a ½ inch band of loose hair at the hairline. Begin by parting the hair in a straight line from just behind one ear to the just behind the other ear. Create a part on each side of the head along the parietal ridge—approximately 4 finger widths above the tops of your ears. This will allow you to section off the hair on the top of the head. Comb the hair towards the top of the head, twist, and secure it with a clip. Comb, twist, and clip the hair on the left and right sides of the head. Part the hair down the center of the crown. To isolate the left and right crown sections, part the hair horizontally from just behind the ear to the center part. Comb, twist, and clip the two sections. Divide, comb, and clip the remaining hair at the nape of the neck into a left and a right section. Divide the hair into five or seven sections. Before beginning this hair cut, part the hair into five or seven sections. Once complete, unclip each section one at a time. Remove a ½ inch section of hair along the perimeter of the hair line. Create the first travelling guide. Unclip the bottom section. Gather a small segment of hair at the center of your bottom section. This segment will become the first traveling guide. A traveling guide moves with the area being cut.The most recently cut segment of hair in a section assumes the role of the traveling guide. It is held up to the next segment of hair and used as a ruler. Determine the length of the bottom layer. When you are deciding the length of the 3 layers, remember that the shorter the hair, the smaller the difference in the layers should be. The 3 layers may differ in 2 to 4 inches on long hair and 1/2 an inch to 1 inch on shorter hair. Insert the segment between the forefinger and middle finger of your non-dominant hand. Slide the fingers towards the ends—pulling the segment at a 90° angle—until your fingers have arrived at your desired hair length. Trim the excess hair with a pair of sharp shears. Consider cutting between ½ inch to 2 inches off—you can always go shorter! Cut the remainder of the section. Use the travelling guide, the most recently cut segment of hair, to measure the length of the next segment. Insert the traveling guide and the next segment of hair between your forefinger and middle finger. Move the fingers towards the ends—pulling the hair at a 90° angle—until you reach the end of the traveling guide. Cut the new segment of hair so that it is the same length as the traveling guide. The freshly cut segment is now the travelling guide. Repeat the process until the entire section is cut. Check the evenness of your trim periodically. Pull the hair in multiple directions and at varying angles to check the evenness of the cut. Trim any uneven pieces before moving onto the next section of hair Determine the length of the second layer. Unclip the left section and let and hang over the bottom layer. Use the bottom layer as a guide to determine how much hair to trim off the second layer. The bottom and middle layers may differ 2 to 4 inches in long hair and ½ inch to 1 inch in shorter hair. Cut the left segment. Gather a small segment of hair at the front left side to use as your first guide. Pull the segment of hair straight at a 90° angle. Slide your fingers towards the ends of the hair until you reach the point you would like to cut off. Trim the excess hair. Cut the remainder of the section with the aid of the traveling guide. Cut the right section. Unclip the right section. Gather a small segment of hair at the front left side (your travelling guide) and the front right side. Insert the two segments between your middle and forefinger and pull them forward at a 90° angle. Stop your fingers at the end of the left segment. Trim the excess hair from the right segment. Cut the remainder of the section with the aid of the traveling guide. Determine the length of the top layer. Unclip the top section and let it hang over the middle layer. Use the layers below to help you determine the length of your top layer. The middle and top layers may differ 2 to 4 inches in long hair and ½ inch to 1 inch in shorter hair. Cut the top section. Gather a small segment of hair at the top of the forehead. Pull the segment of hair straight at a 90° angle. Slide your fingers towards the ends of the hair until you reach the point you would like to cut off. Trim the excess hair. Cut the remainder of the section with the aid of the traveling guide. Wet, comb, and part the hair. Spray the hair with water until it is saturated. Detangle the wet hair with a comb. Part the hair down the center or to one side—ask your client where they typically part their hair. Comb the hair until it lays flat. Section off the fringe area. Use a comb to create a fringe area along the perimeter of the front hairline. Part the hair from the left to the right sideburn. Comb this section forward so that it lies in front of the face. Use a razor or scissors to create layers. Allow the perimeter hair to hang in front of the face. Choose a tool—use a razor for soft ends or scissors for blunt layers. Determine the length of the face framing layers—ask your client how short they would like their top layer. Use the razor or scissors to create a curved cutting line. Begin at the shortest point of the face framing layers and cut at a slight curved angle towards the ends of the hair—aim for the middle of the jaw line. Wet and part the hair into five or seven sections. Spray the hair with water. Comb through the saturated hair to remove any knots. Part the hair into five or seven sections. Once complete, unclip each section one at a time. Unclip one section at a time and remove a ½ inch section of hair along the perimeter of the hairline. Cut the front perimeter hair. Comb the wet hair along the perimeter of your forehead over the front of the face until it is straight. Allow the hair to hang as you determine the length of the hair. Without pulling on the hair, hold a one inch section just above the point at which you would like to cut. Use your shears to cut straight across the one inch section. Using the previously cut section as a traveling guide, cut the hair remaining in the front section in this manner. Cut the hair along the back and side perimeter. Comb the hair around the side and back perimeter of your hairline until it lays flat. Use a ruler or your comb to determine the amount of hair to cut off—it must match the front length. Start at the center back of the head. Without pulling on the hair, hold a one inch section just above the point at which you would like to cut. Use your shears to cut straight across the one inch section. Using the previously cut section as a traveling guide, work from the back to the front of each side. Comb and cut the nape section(s). Unclip and section off a ½ inch layer of hair from the section(s) at the nape of the neck—start at the bottom of the section and work your way up. Comb the hair until it lays flat. Start at the center back of the head. Without pulling on the hair, hold a one inch section just above the point at which you would like to cut—use the previously cut hair as your guide. Use your shears to cut straight across the one inch section. Repeat this process until you have finished cutting the hair remaining in the nape section. Comb and cut the side and crown sections. Unclip and section off a ½ inch layer of hair from the side sections—start at the bottom of the section and work your way up. Comb the hair until it lays flat. Start at the center back of the head. Without pulling on the hair, hold a one inch section just above the point at which you would like to cut—use the previously cut hair as your guide. Use your shears to cut straight across the one inch section. Repeat this process until you have finished cutting the hair remaining in the side sections. If you divided your hair into seven sections, repeat this process on the crown sections. Comb and cut the top section. Unclip and comb the top section—evenly distribute the hair on each side. Start at the center back of the head. Without pulling on the hair, hold a one inch section just above the point at which you would like to cut—use the previously cut hair as your guide. Use your shears to cut straight across the one inch section. Repeat this process until you have finished cutting the hair remaining in the top section. Part and comb the hair. Section off the perimeter of the front hairline. Part the hair in a slight “U” from the right to the left temple to create a ½ inch bang section. Comb the bang section forward in front of the face. Use the scissor tips to cut the center of the bang. Comb through the center of the bang section. Stop the comb a ¼ inch above the desired length. Use the tips of the scissors to cut the center bangs. Trim to the left, then to the right. Using the center of the bangs as your guide, trim the left and right sides of the bangs. Comb through the left bang section. Stop the comb a ¼ inch above the desired length. Use the tips of the scissors to cut the left bangs. Repeat on the right bangs. Check the evenness of the cut. Comb through the entire bang section. Observe the evenness of the cut or trim—keep an eye out for hairs you missed. Even out the bangs using the tips of the scissors.
Wet the hair. Divide the hair into five sections. Divide thicker hair into seven sections.If the hair you are cutting is thicker, consider dividing it into seven sections: Divide the hair into five or seven sections. Create the first travelling guide. Cut the remainder of the section. Determine the length of the second layer. Cut the left segment. Cut the right section. Determine the length of the top layer. Cut the top section. Wet, comb, and part the hair. Section off the fringe area. Use a razor or scissors to create layers. Wet and part the hair into five or seven sections. Cut the front perimeter hair. Cut the hair along the back and side perimeter. Comb and cut the nape section(s). Comb and cut the side and crown sections. Comb and cut the top section. Part and comb the hair. Use the scissor tips to cut the center of the bang. Trim to the left, then to the right. Check the evenness of the cut.
https://www.wikihow.com/Care-for-a-Cocker-Spaniel
How to Care for a Cocker Spaniel
To care for a cocker spaniel, take it for a 30-minute walk twice a day so it gets enough exercise, or take it to a dog park so it can run around and play. Also, feed your cocker spaniel a high-quality dog food twice a day instead of letting them eat whenever they want, which will help keep them from getting overweight. In addition to exercising and feeding your cocker spaniel, you should brush its long coat regularly and have it groomed by a professional every 6-8 weeks.
Know your cocker spaniel's personality. Cocker spaniels are generally very loving dogs and are especially good with children. Cocker spaniels are very happy and sociable dogs. They get along well with most strangers. They are especially good around children, as long as you make sure the children do not frighten or injure the dog while playing. Socialize your cocker spaniel. This is especially important when introducing them to new pets. Have your cocker and other pets around each other a little at a time first. In general, though, cocker spaniels also get along well with other pets. Make your cocker feel safe. Let them get used to their new home before bringing them to meet new people. Keep them close to the house, even during walks, before straying too far from home. Exercise your dog daily. Even short walks or playing outside for a few minutes can be good for them. Try to bring them for a brisk walk for about 30 minutes twice a day. This should be enough exercise for your cocker. Cockers also like going to the park to play. You can always bring them to the park on the weekends when you may have more time. Bring a leash that gives them plenty of room to roam, but where you can also keep them under control. Cocker spaniels are very playful. Try games like hide and seek and fetch to keep your dog active. Groom your cocker spaniel regularly and often. Cockers need a lot of care for their coat, which is beautiful, but can be expensive and time-consuming. If you're not prepared for a lot of grooming, a cocker spaniel may not be the best dog for you. [Image:Care for a Cocker Spaniel Step 3.jpg|center]] Cockers are famous for their beautiful, long fur. They are also well known as show dogs. However, their coat requires a fair amount of upkeep. Brush your cocker's hair at home on a regular basis. This helps to keep their coat free of matted and tangled fur. A slicker brush is the best type of brush to use. Your cocker spaniel will take some time to get used to being brushed. Be patient if they are skittish and pretty soon they will love it. You can also keep their coat short to avoid having to brush their coat so often. However, you still need to send your cocker to a professional groomer on a regular basis. Grooming your cocker yourself is possible, but can be time consuming and difficult. If you don't want to groom your dog on a regular basis, a cocker spaniel is likely not the right dog for you Send your cocker spaniel to a professional groomer. Many owners have a professional grooming of their cocker spaniel every six to eight weeks. These grooming sessions can be expensive, since they are rather time consuming. Groomers usually perform one of two cuts. The Classic Cocker is where the groomer shaves your cocker's back, top of head, chest, stomach, and behind, but leaves long fur to grow on the legs and in between the legs. The Puppy Cut is where the groomer gives your cocker a full trim all over and leaves them having short hair. Introduce your cockers to groomers early in life. Have them groomed in small doses at first, so they become accustomed to it. Being in the room while they are being groomed as puppies also makes them feel more comfortable. Cockers are often not cooperative with groomers, so give them plenty of exposure so they are not nervous when they go for a long grooming session. Take your cocker spaniel for regular checkups. Cocker spaniels are prone to getting sick. They may come down with progressive retinal atrophy (PRA), cataracts, patellar luxation, and glaucoma. Have regular checkups with the vet to ward off any of these diseases. These dogs often come down with problems with their eyes. PRA, cataracts, and glaucoma are all serious eye conditions. Cockers are also prone to skin conditions. They occasionally come down with itchy skin from allergies and can occasionally produce skin growths. Ear infections are also common with cockers. Their ear canals are long and narrow, so wax buildup can be a problem for this breed. Loose knees, or patellar luxation, also happens occasionally with cockers. About 1 in 4 Cockers comes down with loose knees at some point in their lifetime. Give your cocker spaniel the right food. Cocker spaniels usually eat dog food, though it's best to pay attention to the ingredients list to get the right food for them. Make sure the ingredient list for a dog food brand starts with a meat. Manufacturers will often try to use other ingredients, such as wheat or grain, to make the dog food heavier. However, this will make it less nutritious for your cocker. Ignore terms like "natural" or "premium". These do not really mean anything as it applies to your dog food. Viewing the ingredients list is the best way to find high quality dog food. Avoid foods that are harmful to dogs. In particular, stay away from foods like chocolate, grapes, onions, and candy. Some of these food can cause serious damage to a dog's organs or maybe even cause death. Cockers are especially drawn to eating rich, fatty foods. These foods can cause pancreas problems, so make sure to keep them out of reach of your dog. Feed your cocker spaniel puppy food. Puppies need to be fed differently than adult dogs. Puppy dog food is usually higher in vitamins, minerals, proteins, and fats than adult dog food. Look for puppy food when getting food for your young cocker. This will guarantee your puppy gets the necessary vitamins and nutrients to grow up as a healthy adult dog. You can also get dog food that's for "all stages of life" that works for puppies as well. Verify to make sure the food is fortified with vitamins and minerals to guarantee the dog's health. Find dog food specific for your cocker's breed. You may also find dog food that meets the unique dietary needs of a cocker spaniel. For a smaller breed like a cocker, dog food may be smaller in size and focused on meeting your dog's high metabolism. Read the labels carefully when you purchase dog food to get the right brand for you. Feed your puppy the right amount. Give them puppy food four times a day for the first six months. After that, you should feed them only twice a day. Avoid overfeeding your puppy. You should be able to see your puppy's waist, but not their ribs. Puppies will eat as much as you give them. Follow the directions on the puppy food and only feed them during schedule times. Feed your cocker spaniel adult dog food. When they grow up, your cocker needs to have adult food. Consider feeding them different diets, including dry food, canned food, home cooked food, raw food, or vegetarian food. It's also important to maintain a consistent schedule when feeding your cocker. Adult cocker spaniels can eat dry food. It's the most convenient and easiest to feed them on a regular basis. Keep in mind that dry food does not manage a dog's teeth, so you'll need to clean them even if they are eating dry dog food. Dogs love canned dog food, since it's much more flavorful. However, there is a lot of water in canned dog food, so it does become more expensive to feed your cocker on a regular basis. When cooking home cooked meals, you always know what you are feeding your dog. Keeping the nutritional balance for your meal is difficult, so make sure to pay attention to your dog's nutritional needs. Raw food is especially expensive. If you are making raw food yourself, it can also be time consuming. Some pet food companies are beginning to make raw food diets you can buy, but it is also very expensive. Cockers can also eat vegetarian, though you have to make sure to give them plenty of protein in their food. You can also buy vegetarian meals in many pet stores so you don't have to make it all yourself. Feed them on a regular schedule. Cockers need consistency to maintain a healthy diet. If they don't eat all their food in twenty minutes, take it away so they will learn to eat at a specific time rather than grazing. Housebreak your cocker spaniel. Cocker spaniels are occasionally difficult to potty train. Be firm while you're housebreaking your puppy, but patient. Repetition is the best way for your cocker to become housebroken. Anticipate when your dog may need to go the bathroom. After a nap is a common time to take your cocker outside or even after a long period of time since they have last used the bathroom. Train your dog to go to the bathroom outside. When they need to go, repeatedly take your dog to the same spot. Eventually, they will learn to go to the bathroom in the same spot outside. Having a common spot to use the bathroom is useful for encouraging your cocker to make. The smell of urine in the same spot will encourage your cocker to urinate as well. Use common phrases to get your dog to go. Things like "Go Potty" or "Do Your Business" can be triggers for dogs to know it's ok to go to the bathroom. Clean up any accidents quickly. The smell or urine may encourage your cocker to go again. Make sure your cocker can go outside without you to avoid accidents. Gently scold your cocker for accidents. Don't be mean or hit the dog, but make sure they know they did a bad thing. Install a doggy door so your cocker can get outside without you. This way they can find their way to an enclosed yard to use the bathroom whenever they feel the urge. They may not always be able to tell when they need to go, so it's important for them to be able to get out on their own. Occasional accidents are unavoidable with a cocker, since they often urinate when they get excited. Be patient and understand it may take awhile to potty train your cocker. Teach your cocker spaniel obedience. Use both positive and negative consequences to train your cocker what to do and what not to do. Give them praise when they do something good and speak firmly with your voice or their lease if they do something bad. When your cocker does something good, reward them. This can be in the form of praise like "good boy" or "good girl," treats, or petting. They will quickly learn to repeat this behavior to get praise from you. Speak firmly with your cocker when do something bad. You can also use their collar or lease to tell your cocker about bad behavior. A strong word or movement can send a firm message to your cocker if they do anything you don't like. Don't ever hit, yell, or choke your dog. Dogs will learn to fear you rather than respect you. Sometimes dogs won't listen because they are not getting enough attention. This is especially true with social breeds like the cocker. Make sure to get enough time with the cocker to discourage misbehavior. Teach them how to greet others. Cockers are excitable dogs, so they may try to jump on others. Be firm and teach them to wait for people to pet them first. Make sure your dog doesn't hold any prejudices. Some dogs prefer women to men or can even hold prejudices against types of clothing. Introduce your cocker to all kinds of people, so they are used to them. Children are often frightening for dogs, even for dogs great with children like cockers, since they are so unpredictable. Socialize your dog with children early so they get used to being around them. Observe your cocker closely when they are first interacting and limit their initial exposure. Getting along with other dogs and cats is also important for your cocker. Exposure is key for cockers to get used to other animals.
Know your cocker spaniel's personality. Socialize your cocker spaniel. Make your cocker feel safe. Exercise your dog daily. Groom your cocker spaniel regularly and often. Brush your cocker's hair at home on a regular basis. Send your cocker spaniel to a professional groomer. Introduce your cockers to groomers early in life. Take your cocker spaniel for regular checkups. Give your cocker spaniel the right food. Make sure the ingredient list for a dog food brand starts with a meat. Ignore terms like "natural" or "premium". Avoid foods that are harmful to dogs. Feed your cocker spaniel puppy food. Look for puppy food when getting food for your young cocker. Find dog food specific for your cocker's breed. Feed your puppy the right amount. Feed your cocker spaniel adult dog food. Feed them on a regular schedule. Housebreak your cocker spaniel. Anticipate when your dog may need to go the bathroom. Train your dog to go to the bathroom outside. Use common phrases to get your dog to go. Clean up any accidents quickly. Install a doggy door so your cocker can get outside without you. Teach your cocker spaniel obedience. Speak firmly with your cocker when do something bad. Don't ever hit, yell, or choke your dog. Teach them how to greet others. Make sure your dog doesn't hold any prejudices. Observe your cocker closely when they are first interacting and limit their initial exposure.
https://www.wikihow.com/Care-for-a-Giant-Leopard-Moth-Caterpillar
How to Care for a Giant Leopard Moth Caterpillar
To care for a giant leopard moth caterpillar, start by finding a large container that has a secure cover that will also allow air flow, such as a cheesecloth secured with a rubber band or a piece of plastic wrap with small holes poked into it. Next, put 2-3 inches of dirt into your jar or pot, and add some grass and twigs. Then, place your caterpillar's home outside or on a windowsill to give it lots of natural light and air. In order to feed your caterpillar, give it leafy plants like dandelions, violets, honeysuckle, and lilacs daily.
Find a large jar or flower pot. Nearly any container can be converted into a great caterpillar home as long as you are able to secure the caterpillar and provide it air holes. Since caterpillars can crawl up the sides, it's important to have a cover for its home. Otherwise, it'll crawl away. If you have an aquarium or terrarium that allows air to flow through a lid made of screen netting, then you can use it instead of a jar. Check to make sure that the entire aquarium or terrarium is secure so that your caterpillar won't escape. Create a breathable lid. Your caterpillar needs to breathe, so use a porous material like cheesecloth as a lid. Make sure that your cheesecloth doesn't have holes that are big enough for the caterpillar to crawl through. You can secure the cheesecloth to your jar or pot with a large rubberband. If you don't have cheesecloth, you can try using plastic wrap with plenty of holes poked in it. Don't use a metal jar lid because it can harm the caterpillar. Put a 2-3 inch layer of dirt into your jar or pot. You can use dirt from your yard or generic potting soil. If you find the caterpillar in nature, collect dirt from the area the caterpillar is living. Don't take dirt from protected land, such as natural parks. Add grass, twigs, and leaves. Make your caterpillar comfortable by incorporating bits of its natural habitat. Your caterpillar will appreciate having places to crawl and hide. Collect grass, twigs, and leaves from where you found the caterpillar. Do NOT put water into your caterpillar's home because it will drown. Change out the leaves regularly. You need to change out your caterpillar's leaves daily or at least every other day because the leaves will decay. If your caterpillar is on the old leaves, put in the new leaves and wait for it to crawl onto the new leaves on its own. Once it's crawled over to the new leaves, you can remove the old ones. Clean your caterpillar’s home. Caterpillars produce a lot of waste called frass, so you need to clean its home at least once a day to prevent mold or harm to your caterpillar. Use a paper towel to wipe the frass from the cage. Place your caterpillar’s home outside. If you want to follow your caterpillar's natural life cycle, the place it on a porch, balcony, or in a garden if you have one. Note that placing a glass jar in full sun on a warm day for even a few minutes can cook your caterpillar, so choose your outdoor location carefully. Keep your caterpillar warm. The caterpillar will hibernate during the winter, so a cold caterpillar will not be as active. If you're keeping it inside your house, consider putting it on a windowsill. Check your yard for caterpillar favorites. If you found your caterpillar outside, start looking there. Caterpillars have a preferred diet, and they won't switch food sources just because that's what you give them. If you want your caterpillar to thrive, then you need to find the right plants. Giant leopard moth caterpillars enjoy munching leafy plants like dandelions, violets, honeysuckle, citrus plants, magnolias, lilacs, and broadleaf plantains. If you don't find the plants in nature, you can buy a small potted plant. Dandelions, violets, and lilacs should be available in pots from your local garden store. Check carefully for spiders and other insects. Spiders and other insects can prey upon your caterpillar, so make sure that you don't accidentally put a predator into your new pet's home. You may come back to find your caterpillar has been eaten. Place leaves from the plants inside your caterpillar’s home. At first, monitor your caterpillar to make sure that you are feeding it enough leaves. Caterpillars spend most of their time eating, so make sure that you meet your pet's needs. Feed your caterpillar daily. If you accidentally pull off more leaves than you need, you can keep them fresh by putting them in water and placing the container in the fridge. Remember not to put containers of water in your caterpillar's home because it will drown. Add a host plant. If you have enough room in your caterpillar's home, you can add a live plant for the caterpillar to eat. This is only possible for smaller plants, so look for one that will grow in a small pot, like a dandelion. Wash your hands before you touch it. Caterpillars can pick up germs from your hands, so make sure that you are clean before you handle it. Check on it at night. Giant leopard moth caterpillars are nocturnal, so your caterpillar will be most active at night. You can look for movement during the day, but don't try to wake up the caterpillar if it's sleeping. Don’t pull your caterpillar off of a surface. Caterpillars will hold onto what they're crawling on, so don't try to remove your crawling critter. It will hold onto the surface and may be hurt. Allow your caterpillar to hibernate. In the wild, giant leopard moth caterpillars hibernate all winter as part of their life cycle. Caterpillars can hibernate outside in their containers all winter, or you can put it into the refrigerator. Don't freeze your caterpillar. Your caterpillar will not eat while it's hibernating, but it may be lightly active on warmer days. When it's mildly active, it might eat available food. Add more food to your caterpillar’s diet. When your caterpillar wakes up in the spring, it'll be ready to fatten up in preparation for its metamorphosis into a moth, which will take place later in the spring. Make sure that you provide your caterpillar enough food for it to get ready to turn into a pupa, which is its cocoon-phase. Wait for your caterpillar to shed its exoskeleton. Your caterpillar's fuzzy skin will slide off once it has fattened up, leaving a smooth black oval called a pupa. This is it's cocoon phase. You can expect it to shed its exoskeleton during spring. Check the pupa daily. Since you can't pinpoint the actual date of your moth's emergence, keep track of its progress each day. While your pupa does not need food, you may want to mist the caterpillar's home daily to keep it humid. Simply spray a light spritz of water into the container. While their actual time in the pupa can vary, giant leopard moth caterpillars only take a few weeks to metamorphose into a moth. Watch your giant leopard moth emerge. You can choose to keep your moth or set it free.
Find a large jar or flower pot. Create a breathable lid. Put a 2-3 inch layer of dirt into your jar or pot. Add grass, twigs, and leaves. Change out the leaves regularly. Clean your caterpillar’s home. Place your caterpillar’s home outside. Check your yard for caterpillar favorites. Check carefully for spiders and other insects. Place leaves from the plants inside your caterpillar’s home. Add a host plant. Wash your hands before you touch it. Check on it at night. Don’t pull your caterpillar off of a surface. Allow your caterpillar to hibernate. Add more food to your caterpillar’s diet. Wait for your caterpillar to shed its exoskeleton. Check the pupa daily. Watch your giant leopard moth emerge.
https://www.wikihow.com/Use-a-Whole-House-Fan
How to Use a Whole House Fan
To use a whole house fan, start by opening up any screened doors and windows in the room you'll be in. Avoid opening windows or doors without screens since they won't work with a whole house fan. Next, close the damper on your fireplace if you have one so that soot and odors aren't drawn down into your house. Finally, turn on the fan so cool air from outside is drawn in through the open windows and doors.
Determine the size of the fan your home will need. Calculate the square footage of your home. Most whole-house fan manufacturers will list the capability of the fan to the square footage of your house. Some believe a complete change of the home's air should be accomplished every 3 or 4 minutes. Many fans include a CFM (Cubic Feet per Minute) rating. The greater the CFM value, the more air it can move. Simply divide your home's cubic feet by the fan's CFM rating to result in the number of minutes to exchange the air. Consider that larger value CFM fans often have a larger physical size and/or higher rotational speed. As a result, they may be more noisy than lower value CFM types. Noise levels might also dictate where in the home the fan should be installed. A 2000 square foot home with 8 foot (2.4 m) high ceilings will, in theory, have all the air in the house completely changed in 8 minutes with a 2000 CFM fan (and windows open in each room). Likewise, a 4000 CFM fan will do it in as little as 4 minutes! Here's how one arrives at those figures. A 2000 CFM fan moves 2000 cubic foot volume of air in a minute. A 2000 square foot house with an 8 foot (2.4 m) high ceilings has 16,000 cubic feet of space (2,000 sq/ft area * 8 ft = 16,000 cubic feet). 16,000 cubic feet of space divided by the capacity of the fan, 2,000 cubic feet per minute, equals 8 minutes (16,000 cu/ft volume of air divided by 2,000 cu/ft of air moved per minute = 8 minutes to move that volume of air). Ensure that the home has at least 1. 5 times the area for discharge as the opening you cut into the ceiling for the fan. The air being drawn up by the whole-house fan needs to be discharged somewhere, and you want that process to move smoothly. Example: a 2' X 2' opening for a fan results in 4 sq Ft. So, this 4 sq Ft X 1.5 = 6 sq Ft. Look around your attic. If you have 2 gable vents that are 1' x 2' = 2 sq Ft each, equaling only 4 sq Ft total. You probably have screens over them, so knock off 20% to 30% from 4 sq ft and you're down to around 3 feet (0.9 m). If you do not have adequate exhaust vent area, add some. Ridge vent, soffit vents or enlarge the existing gable end vents are ways to obtain adequate exhaust ventilation area. Deduct for any and all blockages (screens, slats, lattice, etc). Generally, 10 sq Ft of attic discharge area is more than sufficient per fan in residential applications. That said, only very largest of homes would require multiple fans, and that is only when many windows are open and the resulting breeze is not satisfactory. Of course, closing windows increases the air flow (CFM) through those that are left open. More on this below. Determine where the best intake locations are (windows or doors). These locations will have screens. Locations without screens are unsuitable. The fan should not be behind a door, but rather in a common hallway. Close the damper on the fireplace. If the damper is left open, outside air will be drawn down the chimney, bringing in soot and odor. Open only the windows that have screens in the room(s) in which you are in. A 2000 CFM whole house fan will try to move 2000 CFM of air. This fan is limited only by the fan's 2000 CFM rating and the amount of area to intake (windows) and discharge (gable & ridge vents, etc) air area. Pulling that 2000 CFM through 2 or 3 windows instead of 10 windows results in a much stronger breeze. Let's do the math: 2000 CFM via 10 windows = 200 CFM per window. Now, close all but the 4 windows of the rooms you're in. 2000 CFM via 4 windows = 500 CFM per window (If windows are large enough)! That's a big difference. It's this breeze that creates the evaporative cooling of the skin. Moving air in an unoccupied room for hours doesn't make it feel cooler than it would if you had just entered it and then opened its windows. You can turn this into cash in electric bill savings by running the fan at a lower speed with 2 or 3 open windows instead of high speed with 10+ open windows. Don't run the fan when no one is home, as this just wastes electricity. The instant the fan is turned on, it creates a breeze that immediately cools you down. You can't get that kind of instant relief when you turn on an air conditioner. Maximize your savings : Windows that are open on the shaded side of a house will bring in much cooler air than those open above a sun drenched blacktop. Consider adding additional vents for the attic space. Allowing hot air trapped anywhere in the attic out prevents that heat from radiating downward through the ceiling into the living space, and reduces cooling load. Turbine ventilators work great, but strong winds can cause a downdraft and create static pressure, which will destroy the fan's ability to exhaust the home's air. Under eave vents are inexpensive to buy, inexpensive to mount, and provide a great way to exhaust the air. If your house has eaves, mount as many as possible under the eaves to allow proper ventilation. This is the best way to exhaust, as the effects are twofold: The first is that hot stale attic air is exhausted out, and second, with under eave vents the air travels along the roof line and down, which provides cross-ventilation for the attic itself. These are much easier to add than a ridge vent or powered attic ventilator. Be safe. Have your work permitted and inspected. Most localities observe the National Electrical Code or some derivative of it. Follow your local code. If you insist on doing it yourself, make sure you install a service switch in the attic if it is possible to work on the fan from the attic space. An outlet nearby would probably come in handy to plug in a drop light or power tool.
Determine the size of the fan your home will need. Ensure that the home has at least 1. Determine where the best intake locations are (windows or doors). Close the damper on the fireplace. Open only the windows that have screens in the room(s) in which you are in. Consider adding additional vents for the attic space. Be safe.
https://www.wikihow.com/Peel-Tomatoes
How to Peel Tomatoes
If you want to peel tomatoes by blanching them, prepare the tomatoes by cutting out the stem scar with a sharp knife, then use the knife to cut a small X into the bottom of the tomato. Bring a large pot of water to a boil, and fill a large bowl with ice water. Add the tomatoes to the pot and boil them for 30 seconds, then use a pair of tongs to remove the tomatoes and immediately plunge them into the ice water. Chill the tomatoes for another 30 seconds, then remove them and peel off the skins with your fingers.
Boil a pot of water. Blanching is the process of boiling something for a short period of time and then plunging it into an ice bath. The boiling will loosen the tomato skins, and the ice bath will stop the cooking process. Fill a pot with water and bring it to a boil over medium-high heat. Use a small pot if you're just peeling a few tomatoes, and a larger pot if you have many tomatoes to peel. The blanching method is very effective, and it works well when you have to peel many tomatoes. Prepare the ice bath. Fill a bowl halfway with ice, and then fill it the rest of the way with water. Place the ice bath near the stove, so the tomatoes won't have far to go when you remove them from the boiling water. A small bowl of ice water will do if you're just peeling a few tomatoes. For larger batches of tomatoes, use a larger bowl filled with ice and water. Remove the stems and score the tomatoes. Pull off any stems that are still attached to the tomatoes. Use a sharp, pointed knife to cut out the stem scar from each tomato. Turn the tomato over and use the knife to cut a shallow X into the bottom of the fruit. This will make the skin easier to remove. Boil the tomatoes for 30 seconds. When the water is boiling, carefully transfer the tomatoes to the pot. Don't boil the tomatoes for longer than 30 seconds, or they will start to cook and become soft. After 30 seconds, remove the tomatoes from the water using a slotted spoon. Transfer the tomatoes to the ice water. As soon as you remove the tomatoes from the boiling water, plunge them immediately into the ice bath you prepared. Chill the tomatoes for 30 seconds, and then remove them with the slotted spoon. When blanching, it's customary to chill your fruit or vegetable for the same amount of time that you boiled it. Peel off the skins with your fingers. After blanching, the tomato skins should be slightly wrinkled and curling away from the flesh. Starting where you cut the X into the skin, pinch the skin that's lifted away and peel it from the tomato. Continue removing sections of skin until the tomato is fully peeled. Use a knife to aid the peeling process if you encounter any stubborn sections of skin that won't come off easily by hand. Stem and score the tomato skins. Peeling tomatoes is always easier if you heat the fruit enough to start cooking the skin, and using a flame is another way you can do this. Remove the stems from the tomatoes, carefully cut out the stem scars, and cut a shallow X into the bottom of each tomato. Scoring the tomato will help the skin lift away from the flesh, making it easier to peel. Turn on a gas burner to high. The easiest way to use fire to scorch and peel a tomato is to use the flame from a gas range. If you don't have a gas range, alternatives you can use include the flame from a: Kitchen torch Woodstove or fireplace Gas-powered camp stove Hold the tomato over the flame until charred. Pick up the tomato with a pair of metal tongs. Place the tomato 1 inch (2.5 cm) over the flame and rotate the tomato very slowly for 15 to 25 seconds. Any longer and the tomato will cook and soften. Remove the tomato from the flame when the skin is splitting, blistering, and lightly charred. If you don't have metal tongs, pierce the tomato with a fork where you removed the stem. If you're using a blowtorch, put the tomato in a shallow heat-proof dish and bring the flame to the tomato. Move the torch around to loosen the skin all over the tomato. Set the tomato aside to cool. When the skin has been loosened, set the tomato onto a glass or wooden cutting board. Don't use a plastic cutting board, as it could melt. Leave the fruit to cool for about five minutes, or until it's cool enough to handle. To speed up the process, hold the tomato (with the tongs) under cold water, or plunge it into a bowl filled with ice water. Peel off the skin. When the tomato is cool enough to touch, pinch the peeling skin where you scored the X into the fruit. Peel away the skin with your fingers, working in sections until the entire tomato has been peeled. You can use a knife to remove any stubborn sections of skin if necessary. Use a tomato peeler. Hold the tomato with one hand, and place the blade of the peeler against the skin at the tip of the tomato. Apply gentle pressure against the tomato and in one smooth stroke, remove a strip of skin. Move the peeler over and repeat until all the skin has been removed. Always peel tomatoes and other vegetables so that each stroke is directed away from your body. This will prevent accidents and cuts. Regular vegetable peelers won't work on a soft tomato, but these special tomato peelers have serrated blades that let them dig into the skin more easily. Cut the skin off with a knife. You can also cut the skin from a tomato with a knife, the same way you'd peel an apple. Because the flesh and skin are soft, it's more difficult to peel a tomato this way, but it can be done. To peel the skin with a knife: Cut off a half-inch (13 mm) from both the top and bottom of the tomato Place the tomato cut-side down on a cutting board Use a sharp knife to carefully peel the skin from the tomato, following the contour of the fruit and removing as little flesh as possible Work in sections until the tomato has been peeled Freeze the tomatoes before peeling. Chilling the tomatoes in the freezer before peeling them with a knife will help the skins to come off easier. Place the tomatoes in the freezer and leave them there until they're frozen through. Before peeling, allow the tomatoes to thaw at room temperature for about 15 minutes. Use a sharp knife to carefully remove the skin in sections. Make a pot of soup. Tomato soup is a delicious and comforting meal when you're sick, when it's cold out, or when you just feel like a warm bowl of something homemade. Peeled tomatoes are ideal for soup, because they'll produce a smooth and creamy soup. You can enjoy tomato soup by itself, with a side of salad, with a sandwich, or as a starter for your favorite meals. Additionally, you can can tomato soup and enjoy it later if you don't have a taste for it right now. Stew them. Stewed tomatoes can be enjoyed on their own, added to other dishes, eaten on breads and crackers, or even transformed into chili or pasta sauce. Stewing tomatoes is quite simple, and the trick is dicing the tomatoes and cooking them over low heat for an extended period of time. Stewing is also a great way to preserve fresh tomatoes from the garden for the fall and winter months. Whip up some homemade tomato sauce. Tomato sauce is a household staple that you can use to make anything from pizza to pasta to soups and more. While tomato sauce is readily available, you can also make your own fresh sauce with peeled tomatoes. The best part about homemade tomato sauce is that you can customize it any way you like, such as by adding: Aromatics like garlic and onion Herbs and spices Different vegetables Cheese
Boil a pot of water. Prepare the ice bath. Remove the stems and score the tomatoes. Boil the tomatoes for 30 seconds. Transfer the tomatoes to the ice water. Peel off the skins with your fingers. Stem and score the tomato skins. Turn on a gas burner to high. Hold the tomato over the flame until charred. Set the tomato aside to cool. Peel off the skin. Use a tomato peeler. Cut the skin off with a knife. Freeze the tomatoes before peeling. Make a pot of soup. Stew them. Whip up some homemade tomato sauce.
https://www.wikihow.com/Pick-Freshwater-Fishing-Lures
How to Pick Freshwater Fishing Lures
If you're trying to pick freshwater fishing lures, choose plastic worms to catch largemouth bass, especially when you're fishing in weeds or brush. To fish in a wider variety of situations, consider using crankbaits or spoons, both of which are meant to be drawn in so the motion attracts fish. Regardless of the lure type, use lighter lures during bright days, and dark lures at night.
Use plastic worms when fishing for largemouth bass. Invented in 1949 by Nick and Cosma Crème and first marketed in 1951, plastic worms are probably the best-known largemouth bass lures. Available in a host of colors and lengths from 4 to 10 inches (10 to 25 cm), plastic worms have spawned a number of other soft plastic artificial lures: grubs, crayfish, and salamanders among them. Occasionally fished on the surface, plastic worms are most commonly fished in timber, brush, weeds, and along rocky drop-offs, and they are usually rigged by threading the hook through the worm so that its body covers the hook point and makes a self-weedless rig. (This rig is called a Texas rig when fished with a bullet-shaped slip sinker and a Carolina rig when fished with a leader, swivel, and egg-shaped slip sinker.) Use crankbaits in a variety of situations. Also known as plugs, crankbaits are artificial lures made of hard plastic. They are so named because they are designed to be cast out and retrieved, with some versions intended to be retrieved rapidly to trigger fish to strike them aggressively. Although some are weedless, they are usually not intended to be fished around weeds, brush, or timber. Crankbaits come in several varieties, as described below: Topwater lures are designed to be fished on the surface. These include poppers, which feature a vertical concave surface that makes a popping noise when jerked with the rod tip; wobblers, which feature plates that cause the lure to move from side to side when retrieved; and stick baits, which are thin lures without any special attachments that are given their action solely by the fisherman. Thin minnow lures are shaped and usually colored like minnows. They feature a small lip at the front, differentiating them from stick baits; otherwise, they may be fished on the surface or underwater, usually with a twitching motion. Normark's Rapala is the best known lure of this type. Swimming crankbaits, or swim baits, are artificial lures designed to move from side to side as they are pulled through the water. One style of this type of lure is curved with a flat or concave surface at the head, which functions similarly to the lip on a thin minnow in causing the lure to swim. The Lazy Ike and Helin Flatfish are 2 examples of this type of lure. Diving lures feature a larger lip than thin minnows, enabling them to dive deeper when retrieved or trolled; the larger the lip, the deeper it dives. These lures may have either long, thin bodies, or short, stocky bodies. The faster the lure is retrieved, the deeper it will dive; if the retrieve is stopped, the lure, being hollow, will usually rise to the surface, although some crankbaits will remain suspended at the depth they reached. Use spinnerbaits in situations where other lures would get hung up. Sometimes called safety-pin spinners for their resemblance to an open safety pin, spinnerbaits feature a weighted end with a single hook and skirt and an end with 1 or more spinners. Spinnerbaits can be fished by being rapidly retrieved across the surface so that the blades flash and splash, bumped off standing timber, or let fall to the bottom around drop-offs and other vertical structures. Spinnerbaits come equipped with either propeller- or teardrop-shaped blades. Teardrop-shaped blades are further divided into 3 types: the willow-leaf, which is narrow and pointed on both ends; the Indiana, which is a rounded-end version of the willow-leaf; and the Colorado, which is broad and rounded at 1 end and comes to a rounded point at the other. Related to the spinner bait is the inline, or French, spinner, which features a tubular metal body with a willow-leaf or Indiana blade spinner ahead of it and a treble hook with a feather skirt behind it. French spinners are usually fished around rocky areas or in streams and attract trout, smallmouth bass, and walleye more than largemouth bass Use jigs any time during the year. Jigs consist of a hook with a weighted head and either feature a hair or feather skirt or a plastic grub. Most jigs have round heads, but some jigs feature flat or triangular heads that either impart a swimming motion or keep the hook upright and out of rocks and weeds. Jigs are normally retrieved in an up-and-down motion and can be fished in warm or cold water situations, usually by slowing the retrieve as the water gets colder. Some jigs feature stiff brush or wire guards to keep them weedless, while most feature only a bare hook. Nonetheless, the best places to fish jigs are usually those places where they can get hung up, near weeds, brush, or rocks. (Jigs are the cheapest type of artificial lure, however, so the loss of a few jigs is usually not as consequential as the loss of a crank bait.) Some jigs are rigged with removable safety-pin spinners, usually with a small grub body. The most familiar jig of this type is the Bass Buster Beetle Spin, a popular lure for a number of fish species. Jigs may be fished in several ways. When fishing for bass, jigs are often flipped or pitched short distances instead of being cast long distances like most lures. They are usually retrieved with a lift-and-drop motion, slowly raising and lowering the rod so that the jig falls on a taut line. They may also be retrieved straight, with the rod kept at a 10 o'clock position to impart a swimming motion to the lure. Use spoons for a number of different species. One of the oldest lures, the spoon was developed in 1850 by Julio T. Buel of New York, supposedly by cutting the handle off a teaspoon and putting a hook on it. The resemblance to the bowl of a spoon causes spoons to wobble from side to side as they are retrieved, which is what draws fish to them. Smaller spoons have been used to fish for trout and panfish, while larger spoons have been used to fish for bass, pike, walleye, and other large fish. Most spoons are designed to fish below the surface; these spoons feature a treble hook attached with a split ring. Two of the best-known spoons of this type are the Eppinger Dardevle, most familiar in its red-and-white striped pattern, and the Hofschneider Red-Eye, noted for 2 plastic eye-beads and hooks at the front and back. Thicker versions of these spoons may be cast or trolled, with the thickest designed to be fished like jigs, while the thinnest versions are designed exclusively for trolling. Another type of spoon features a single wire-weedless hook whose shank is attached to the back of the spoon. This type of spoon is designed to be rapidly retrieved across the surface and is often dressed with a strip of pork rind or other bait attached to the hook. Use flies when fishing for trout. Flies consist of a single hook with either a hair or feather skirt. They are the smallest and lightest fishing lure and are usually used when stream fishing for trout, using special rods that cast weighted line with the fly attached with a monofilament leader. Flies are available in a number of patterns to match fly species trout feed on; many anglers tie their own flies, sometimes even at stream side to "match the hatch." Flies are available in 5 types, described below: Dry flies float on the surface and are usually dressed with a waterproofing compound to keep them from waterlogging and sinking. They are attached to a floating line and fished in a way that matches the natural surface motion of the insect they are imitating. Wet flies are designed to sink and to simulate swimming or drowning insects, as well as insects either laying eggs or hatching from them. They can be fished with floating, sinking, or sinking-tip lines, according to how deep you want to fish the fly. In calm water, you cast a wet fly beyond the fish's position and let it sink to the proper depth before retrieving it in as natural a fashion as you can. In moving water, you cast closer to and upstream from the fish and let the water move the fly to the fish. Nymphs are a form of wet fly that simulates young insects or other small aquatic life. They are generally fished the same way as other wet flies. Streamers may be fished the same way as either a dry or a wet fly. They are intended to simulate minnows or other small fish. Bugs are dry flies designed to suggest large insects, amphibians, mice, or injured minnows. Some are designed with popper heads, like the topwater plug previously mentioned. They can be fished with either a floating or sinking-tip line. Some fly fishermen fish multiple flies to determine which type of fly the fish are biting. It is possible to combine several fly types when doing this; however, you'll need to consult the fishing regulations for your state to determine how many hooks (lures) you can have attached to your line at once. Choose lure colors according to weather and water conditions. The general rule for lure color is "bright day, light colors; dark day, dark colors." On bright, sunny days and in clear water conditions, choose lures that are light in color and mimic natural patterns. On cloudy days and in dirty water conditions, choose darker lures and those with a non-natural coloration, preferably types that make noise or vibrate as they move through the water. A notable exception to this rule is the use of 2-toned plastic worms that feature a darker head color and a fluorescent pink or yellow tail color. Many anglers use plastic worms colored like this when fishing in cloudy water conditions. Choose lure size according to the tackle you're using and the species you're fishing for. In general, choose smaller jigs and grubs when fishing for panfish (bluegill, sunfish, crappie, perch) and larger lures such as spinnerbaits and crankbaits when fishing for bigger fish (bass, walleye, and pike). Smaller lures are best suited for light and ultralight spinning and spincasting tackle (or fly rods in the case of dry and wet flies) with lines of 4 to 10-pound test (2 to 5 kg class), while larger lures are meant to be fished with medium to heavy action rods, spinning or baitcasting reels, and lines of 12 to 20-pound test (6 to 10 kg class) or better. (Lures used to fish for muskellunge, the largest member of the pike family, are decidedly larger than those used for bass, walleye, and northern pike, and often require the use of a wire leader because of the muskie's sharp teeth.) Lure size can also be dictated by weather conditions and how fish react to them. In early spring, or when cold front conditions clear the skies and cool the water to make fish lethargic, smaller lures are usually better choices than larger lures. (Lures used for ice fishing are exceptionally tiny, usually grub jigs or small spoons.) In high-wind conditions, you may need to use a larger lure simply to have enough resistance on the end of the line to keep the wind from bowing it so that you can't detect if fish are hitting the lure. Also try casting out a spinner and just keep casting and retrieving the lure.
Use plastic worms when fishing for largemouth bass. Use crankbaits in a variety of situations. Use spinnerbaits in situations where other lures would get hung up. Use jigs any time during the year. Use spoons for a number of different species. Use flies when fishing for trout. Choose lure colors according to weather and water conditions. Choose lure size according to the tackle you're using and the species you're fishing for.
https://www.wikihow.com/Overcome-the-Fear-of-Driving-for-the-First-Time
How to Overcome the Fear of Driving for the First Time
Driving on your own for the first time can be scary, but there are ways to help you relax and feel more confident. Go for a drive during non-peak times so you'll have less traffic to worry about. Plan a short route in areas you know well, which should be more comfortable for you. You can also bring someone to ride with you so they can offer you advice and help you stay calm. Before you drive off, take some deep breaths and adjust your seat and mirrors to help you relax and get ready.
Learn driving-related tasks. Before you drive for the first time, make sure you learn all the driving-related tasks that might come up when you are behind the wheel. Being prepared for these possibilities will reduce some of the worry and uncertainty about driving. These tasks should include: Pumping gas Changing a tire Jump starting a car Adding windshield washer fluid Learn about your car. Before you drive, learn as much as you can about the vehicle you will be driving so you can feel in control. Read the car manual to learn about the car's features, where things are located, and how things can be operated. Sit in the driver's seat and find all the basic controls, such as the lights, blinker, horn, and pedals. Ask friends and family for stories and advice. To reduce your anxiety about driving for the first time, ask your friends and family to tell you about the first time they drove. Ask them if they felt nervous about the experience, and how they dealt with it. Request advice for how to best handle your first time driving. Plan out your route. To save yourself undue stress while you are driving, plan out a route before getting behind the wheel. Choose areas that you are comfortable with and know very well. Aim for streets that have minimal traffic so that you can drive carefully without dealing with impatient drivers. Position your seat. Before you drive, take the time to adjust the driver's seat to make sure that your feet reach the pedals comfortably. Sit up straight and make sure that you have one heel on the floor and the the ball of your other foot pressing against the pedals. Be sure that you feel comfortable with the positioning of the seat to ensure that you drive confidently. Make sure that your knees are not excessively bent when you are sitting up straight, which can affect your ability to properly operate the foot pedals while driving. Adjust the rear-view mirrors. It is crucial that you adjust your rear-view mirrors before driving. Look at the center mirror and adjust it so that you can see the entire rear-view window from the driver's seat. Adjust each side mirror so that you can just barely see the car when you lean in the mirror's direction. Check the settings of your mirrors before driving by sitting in your parked car and observing how passing cars appear in your mirrors. Remove distractions. Turn off your phone or put it on silent to avoid having calls, texts, or alerts startle you. Avoid driving with anyone who might distract or upset you. Leave your radio or iPod off to keep a clear head on the road. Set the temperature. Adjust the temperature settings in the car before you start driving. If the heat or air conditioning run too high while you drive, they may take your focus away from the road. Avoid playing with climate settings while you drive to avoid a possible accident. Take long, relaxing breaths. To relax yourself and gain more focus before driving, take a moment to do a breathing exercise. Take a deep, slow breath in and hold it for four counts, then slowly release the air through your mouth. Repeat the exercise four times until you are feeling calmer. Have a close friend or family member in the car with you. To alleviate some anxiety, choose someone trustworthy to be your passenger when you drive for the first time. Ask a close friend or family member who is a good driver to ride with you so that they can guide you through the experience. Avoid choosing anyone who causes you stress or gets impatient, which can make the experience difficult. Avoid driving at night. Driving at night can be difficult because of reduced visibility. Avoid nighttime driving when you first get behind the wheel and opt to drive during the day instead, when people, signs, and other cars are clearly visible. Wait until you are more comfortable driving to do so when it is dark outside. Drive during non-peak times. To reduce stress, choose to drive during a time of the day and week when there is minimal traffic. Opt to drive in the middle of the week rather than on the weekend, when there are many more cars on the road and a higher risk of accidents. If possible, drive midweek during the day, when there is a lower risk of accidents.
Learn driving-related tasks. Learn about your car. Ask friends and family for stories and advice. Plan out your route. Position your seat. Adjust the rear-view mirrors. Remove distractions. Set the temperature. Take long, relaxing breaths. Have a close friend or family member in the car with you. Avoid driving at night. Drive during non-peak times.
https://www.wikihow.com/Add-Someone-to-Your-Credit-Card
How to Add Someone to Your Credit Card
Before adding someone to your credit card, have a conversation laying out some ground rules to avoid misunderstandings and hard feelings in the future. Then, call the bank that issued the card and ask them how to add a user. If they say you can do it over the phone, be prepared to give them the additional user's name, date of birth, and social security number. Alternatively, go into your bank and fill out the paperwork in person, especially if you have specific questions or concerns that need to be addressed.
Know the pros and cons of adding an authorized user. When you add someone to your credit card account, they are able to legally make charges using your card. Obviously, granting another person access to your finances is a major decision so you should know the pros and cons before beginning the process. Adding someone to your credit card account has many advantages. If someone cannot apply for a credit card on their own due to poor financial history, it may enable them to build a credit score depending on the credit card issuer or help them learn how to manage money if they are paying you back each month. You can make sure someone has money available in the event of an emergency. Having one credit card account is often more convenient than creating multiple ones. Adding someone to your credit card has its drawbacks as well. There is an added liability, as you're legally responsible for all actions an authorized user takes. Any missed payments or credit score damages affect the both of you. Shared accounts have also lead to strained relationships between users, as blame comes into play if there are issues with payments. Distinguish between an authorized user and a joint account holder. When you add someone to your credit card, they're either a joint account holder or an authorized user. The responsibilities and rights of this person change greatly depending on their status. An authorized user is entitled to use the credit card issued to the card's holder but have no financial responsibility when it comes to paying back any accrued loans. Joint account holders share ownership of the account and have as much liability when it comes to repaying the debt as the original card holder. You must make a decision, depending on the financial situation of both parties involved, whether the person you're adding will be a joint account holder or an authorized user. Know the effect on your credit score. Many people wonder, when adding someone to their credit card, how and if this action will affect your credit score. This is information you should understand before making any decisions. Credit reports generally don't supply information on authorized users. Adding a user in and of itself should not affect your credit score. However, you are responsible for any charges this person makes. If the new authorized user abuses their privileges, you could end up with large debts you are not able to pay. This will affect your score. The new user's credit score will actually be affected more directly. If the credit card issuer reports authorized users, the account will appear on their credit report and their credit score can change for better or for worse depending on your financial history. When you add a joint account holder, both parties will appear on each individual's credit report. Much like adding an authorized user, this will not affect your credit score in and of itself. However, a joint account holder cannot be easily removed from the account if there are outstanding charges. Your credit report might be affected more severely due to the potential longevity of any damage done. Know who can be added to an account. Many people are surprised to know that, with the necessary information, anyone can be added as an authorized user on a bank account. However, adding someone to your account gives them access to your finances and that puts you in an incredibly vulnerable position. It is not recommended you add anyone if you have not firmly established a personal or professional relationship with that person. You should select someone you can fully trust or someone who is as invested on keeping the account's integrity intact as you are. The majority of authorized user relationships are couples, parent/child, and employer/employee. Remember, the more established your relationship with the person the better. Find out your bank's policy. Most of the time, you can add authorized users over the phone or online. Bank policies do vary and your specific bank might have special requirements depending on your circumstances. Call your bank and ask them how to add a user. Some banks can do this over the phone or online, but you may have to go in to discuss the issue in person or fill out a paper application. Any questions you have should be addressed with the bank. Ask them how to remove an authorized user or joint account holder and what your exact financial responsibilities are in regards to the card's use. Remember, you're taking a risk by giving someone access to your finances. You should go in with as much information as possible. Gather the needed information. Make sure you have all the information necessary before attempting to add the user. Most banks require the following information to add a user to your account: The user's name Their date of birth Their social security number Your bank might want other information depending on their policies. Check their requirements beforehand to make sure you have everything you need before setting things up. Establish ground rules early on. Once you've added someone to your account, you need to lay out concrete rules for the card's use to avoid misunderstandings that lead to tensions between users. It's a good idea to put agreements in writing and have both parties sign and date to avoid misunderstandings later. Explain your requirements in terms of charges and payment. Do you expect this person to adhere to certain spending limits? How much money, if any, are they expected to pay when the bill comes? These are issues you should work through early on. When can they use the card? Some people expect their credit card to be for emergencies only while others are okay with charging rent and groceries to the card. Decide when the card can be used and for what purposes. If a rule is broken, how will you proceed? Is there anything the new user might do that would lead you to remove them from the account? Be clear about your comfort zone in terms of the card's use and when and why you might cut them off. Plan for the bad times. What if someone overspends or refuses to pay up? You should have a game plan in place ahead of time if any issues arise. It's possible to set up account alerts through your bank so you will be informed of any worrisome situations. If you have any concerns with the new user, this might be a good idea. If someone refuses payment, what will you do? Will you pursue legal action or simply remove them from the account and move forward? Depending on a variety of factors, such as your relationship with the new user, you need to have a plan in effect if anything goes awry. Have a continual dialogue with the new user. Do not simply let communication drop off once the account is set up. Make sure dialogue about the card's use is an ongoing matter. It's helpful for some people to schedule occasional sit-downs to talk about how and when the card is being used. If there are any disagreements, they can be talked out roughly once a month to avoid tensions from building. Any potential changes, such as the card's spending limit, should also be discussed. Open communication is key to avoiding animosity between you and the card's new user. Remove the user if necessary. If problems keep occurring, you might decide it's best to remove a user from your account. The procedure for removing an authorized user varies from bank to bank, but most places require a phone call or a written request. While most banks are either/or, some banks do require a phone call and a follow-up request in writing. Removing a joint account holder can take more time, especially if you're not the primary account holder. While this can occasionally be done in writing or with a phone call, a sit down meeting with the bank is often needed. Ask your bank about removing a joint account holder to find out their specific requirements.
Know the pros and cons of adding an authorized user. Distinguish between an authorized user and a joint account holder. Know the effect on your credit score. Know who can be added to an account. Find out your bank's policy. Gather the needed information. Establish ground rules early on. Plan for the bad times. Have a continual dialogue with the new user. Remove the user if necessary.
https://www.wikihow.com/Use-Starting-Blocks
How to Use Starting Blocks
Setting up starting blocks is an easy process once you get the hang of it. Start by facing the opposite way that you're going to run. Put your heel on the inner edge of the starting line and position the blocks firmly on the track at your toe. To prevent slipping, stamp on the blocks to embed them into the track. Adjust the strong foot block angle using the spring so it's at its lowest or second-lowest incline. Then, adjust your weaker rear foot block angle so it's at the highest or second-highest incline. To get into position, put your strong foot into the block, making sure the part of your spike that has pins is resting flat on the tartan surface of the block. Position your weak foot in the same way.
Hold the unit in your hands. Face the opposite way that you are going to run. Put your heel on the inner edge of the start line. Position the blocks firmly onto the track at your toe (the flat piece of metal on the tip of the main body). Stamp on them to embed them into the track to prevent slipping. Find your strong foot: it's the foot you kick a ball with. This is the foot that will drive you out of them (the one closest to the line). Adjust the strong foot block angle using the spring loaded thing on the back so that it is at either it's lowest or second lowest incline (personal preference). Adjust your weaker rear foot block angle so that it's either up to the highest incline, or second highest. It's personal choice. Begin with the strong foot block: face away from the direction you're going to run. Put your heel on the line. Put your other heel against your toe. You should be two foot lengths out now. Place the block so the part of your spikes that have pins are resting flat on the tartan surface of the block. If you sit into your blocks at this stage, your knee of your front leg should just touch the line. Weak foot block: do the same, only instead of two feet out you are going 3 feet (0.9 m) out from the line. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/3\/3b\/Use-Starting-Blocks-Step-9Bullet1.jpg\/v4-460px-Use-Starting-Blocks-Step-9Bullet1.jpg","bigUrl":"\/images\/thumb\/3\/3b\/Use-Starting-Blocks-Step-9Bullet1.jpg\/aid927621-v4-728px-Use-Starting-Blocks-Step-9Bullet1.jpg","smallWidth":460,"smallHeight":345,"bigWidth":"728","bigHeight":"546","licensing":"<div class=\"mw-parser-output\"><p>License: <a target=\"_blank\" rel=\"nofollow noreferrer noopener\" class=\"external text\" href=\"https:\/\/creativecommons.org\/licenses\/by-nc-sa\/3.0\/\">Creative Commons<\/a><br>\n<\/p><p><br \/>\n<\/p><\/div>"} Know how to sit into the blocks properly. Your toes should not touch the ground- they should be well up the blocks. Make contact with the complete block with your foot for maximum power transfer. At the "on your marks", you should be in a kneeling position, with your hands shoulder width apart, on the tips of your fingers just behind the line. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/c\/cb\/Use-Starting-Blocks-Step-10Bullet1.jpg\/v4-460px-Use-Starting-Blocks-Step-10Bullet1.jpg","bigUrl":"\/images\/thumb\/c\/cb\/Use-Starting-Blocks-Step-10Bullet1.jpg\/aid927621-v4-728px-Use-Starting-Blocks-Step-10Bullet1.jpg","smallWidth":460,"smallHeight":345,"bigWidth":"728","bigHeight":"546","licensing":"<div class=\"mw-parser-output\"><p>License: <a target=\"_blank\" rel=\"nofollow noreferrer noopener\" class=\"external text\" href=\"https:\/\/creativecommons.org\/licenses\/by-nc-sa\/3.0\/\">Creative Commons<\/a><br>\n<\/p><p><br \/>\n<\/p><\/div>"} Lock your elbows straight until you hear the gun. This will help your arms leave the blocks as fast as possible. Twist your arms outwards so your palms and elbows are facing outwards. Then twist only your hands back so your palm is now facing inwards. Your elbows should still be facing outwards. Lean forwards and shift most of your weight onto your hands, and be sure not to bend your back too much, as you want a straight line through your body at all times to maximize energy transfer. Listen for "Set. " When you hear it, raise your backside as far as you comfortably can, while still remaining "coiled", while inhaling sharply. Hold your breath in anticipation, and when you hear the gun, forcibly exhale as you explode off the blocks. You should be aiming for long, powerful strides rather than quick, short ones. On your first stride, swing your arm straight back, extend your other arm right over your head in an exaggerated fashion, and make sure your lead knee comes right up as far as you can. This will ensure a long, powerful first stride.
Hold the unit in your hands. Face the opposite way that you are going to run. Put your heel on the inner edge of the start line. Position the blocks firmly onto the track at your toe (the flat piece of metal on the tip of the main body). Stamp on them to embed them into the track to prevent slipping. Find your strong foot: Adjust the strong foot block angle using the spring loaded thing on the back so that it is at either it's lowest or second lowest incline (personal preference). Adjust your weaker rear foot block angle so that it's either up to the highest incline, or second highest. Begin with the strong foot block: Know how to sit into the blocks properly. Lock your elbows straight until you hear the gun. Lean forwards and shift most of your weight onto your hands, and be sure not to bend your back too much, as you want a straight line through your body at all times to maximize energy transfer. Listen for "Set. On your first stride, swing your arm straight back, extend your other arm right over your head in an exaggerated fashion, and make sure your lead knee comes right up as far as you can.
https://www.wikihow.com/Welcome-New-Neighbors
How to Welcome New Neighbors
Before welcoming your new neighbors, give them a few days to settle in so you don't overwhelm them. Then, you can either introduce yourself, or bring along some neighbors and introduce everyone at once! However, if you're uncomfortable meeting strangers, you could instead leave them a welcoming note and maybe a housewarming gift, like some wine, homemade goodies, or a local store gift certificate. No matter how you introduce yourself, make sure to share details with your neighbors, like local contacts, local services, transport routes, and anything else appropriate.
Wait a few days. When new neighbors are moving into their home, they likely have a lot on their plate. Instead of interrupting them as they're carrying boxes and unpacking, wait a few days to let them settle in before stopping by to introduce yourself. Feel free to introduce yourself if you happen to bump into your neighbors as they're moving in, but be considerate of their situation and keep it brief. Try simply saying hello, giving your name and saying, “I'll stop by another time to talk when you aren't busy.” Bring other neighbors with you. When you go to introduce yourself to new neighbors, you may want to bring some other neighbors with you. This can reduce any possible awkwardness that may arise in conversation by incorporating more people into that conversation. You may want to open by saying something like, “welcome to the neighborhood, I'm (provide your name) and these are some of the people that live in the neighborhood.” Then introduce your fellow members of the community. Bringing a group of neighbors with you can limit the number of times different neighbors stop in to meet the new people in the neighborhood. If you participate in a neighborhood organization like a neighborhood watch, your group may want to go introduce yourselves. Be courteous and respect their privacy. Not everyone enjoys interacting with new people, and your new neighbors may be hesitant to have a lengthy conversation with you or a group of people. Keep your meeting brief, and if your new neighbor seems uncomfortable, politely introduce yourself and leave. If your new neighbor suggests that it isn't a good time, respect their wishes and come back another time. Don't take offense if your neighbors aren't welcoming. It is difficult for some people to meet strangers. If your neighbor seems busy or uninterested in talking right now, you may want to ask when would be a better time. Try saying something like, “I can tell you're busy. Is there a better time for me/us to stop by?” Form a neighborhood welcoming committee. You may want to gather a group of your neighbors together to establish a committee that can aid in welcoming new members of your community. You can ask your neighbors if they would be willing to share in some of the responsibilities of assembling a welcome basket or care package and plan to introduce yourselves as a group. Welcome committees can allow you to extend a positive gesture to new neighbors while sharing the work load and limiting how much each person has to do. You may want to ask your new neighbor if they would be interested in joining the committee in order to get to know the other members better. Leave a note. You may also be a bit uncomfortable introducing yourself to new people, but still wish to let your new next-door neighbor know that they're welcome in the neighborhood. If this is the case, you may want to leave a polite note to introduce yourself. Write a brief note that introduces yourself and identifies which house you live in. Try writing something simple like, “Welcome to the neighborhood from your new friends next door! Let us know if you need anything!” Include baked goods. Baking a treat for your new neighbors is a traditional gesture that many people may really appreciate. It's important that you are considerate of possible allergies when doing so, however and don't leave something you cook with your neighbor's children in case there are ingredients in it that they shouldn't eat. You may want to include a note with a list of the ingredients in what you make so your neighbors can avoid anything they may be allergic to. Purchasing a baked good may not be as traditional, but is certainly still a nice gesture. Share contact information for local businesses. Moving to a new neighborhood often includes finding local businesses to use for things like utilities, trash pickup, and emergency repairs. You can help your new neighbors settle in by providing them with fliers or a simple list of services offered in the area and who to contact to take advantage of them. Some services you may want to provide contact information for are: Local plumbers or electricians that can respond to emergency calls. Local law enforcement and fire services. Cable and satellite television providers. Internet service providers. Trash pickup or removal services. Add a local specialty. Many places have locally known specialties and treats that you can include in your welcome basket. Providing some samples of local specialties can help new neighbors learn about their new home in a delicious way. If your town is known for its dairy farms, you may want to include some locally made cheese, for instance. Gift certificates are also a nice way to incorporate local specialties. Provide local takeout and delivery menus. Everybody doesn't feel like cooking from time to time, especially when they haven't been able to unpack their kitchen yet. New members of the community likely won't know which restaurants are nearby and which ones can deliver to your neighborhood. Help them out by providing delivery and takeout menus from restaurants you use. You can offer a simple list of local delivery places instead of a collection of menus. Bring a bottle of wine. A bottle of wine can be a nice gesture when welcoming new neighbors to the area. While not everyone enjoys wine, they may choose to simply set it aside to share with guests in the future. Wine is considered to be a traditional housewarming gift and can serve as a great accent to some of the food you may include in your welcome basket. Choose a bottle of wine that you enjoy, as it can also serve as a way to get to know each other if they invite you to share it. You may want to find a wine that pairs well with foods or snacks you have included in your welcome basket. You can find suggestions of what kinds of wine go well with certain snacks here: http://www.foodandwine.com/slideshows/15-rules-great-wine-and-food-pairings/3 Throw a block party. You may want to organize a block party and invite your new neighbors so they can meet one another in a comfortable environment. By throwing the party yourself, you alleviate the stress new members of your neighborhood may have about having people over before they have their house completely unpacked. Make sure to invite the rest of your neighbors to the block party so they all have a chance to meet the new neighbors. Block parties are also a great way for your new neighbor's children to meet other neighborhood kids. Invite your new neighbor to join community groups. If you are a member of a community-based group like a neighborhood watch, you may want to invite your new neighbors to attend a meeting with you to get to know other member of the community. Bring your new neighbor to the meeting and introduce them to the group. Other groups you may want to invite your new neighbors to join may include book clubs or school-oriented groups like the PTA (if they have children). Throw a cocktail party. Depending on the time of year and your neighborhood, you may want to throw a cocktail party instead of an outdoor block party. You may want to plan your cocktail party for the evening and offer enough advanced notice for your neighbors to find a babysitter if they need one. If your new neighbors have children, you can suggest a babysitter you trust to them for them to be able to attend. Like a block party, throwing a cocktail party can alleviate the stress of having people over for your new neighbors while still allowing them to meet the neighborhood.
Wait a few days. Bring other neighbors with you. Be courteous and respect their privacy. Form a neighborhood welcoming committee. Leave a note. Include baked goods. Share contact information for local businesses. Add a local specialty. Provide local takeout and delivery menus. Bring a bottle of wine. Throw a block party. Invite your new neighbor to join community groups. Throw a cocktail party.
https://www.wikihow.com/Get-360-Waves
How to Get 360 Waves
If you want to get 360 waves, wash your hair with wave shampoo and conditioner, then apply lotion and pomade to your hair as soon as you get out of the shower. Use a hand brush to brush your hair down on the front, sides, and back, then place a stocking cap securely over your hair to hold the wave in place. The cap should be tight, but not too tight, and you should leave it on for at least 30 minutes. Over time, your hair will form the waves easier as you train it.
Ensure that your hair and scalp are in good condition. The type of hair is not as much of an issue but the more prone your hair is to curling, the easier it is to create waves. If your hair is long enough to get curls, your hair will be long enough for waves. Make sure your hair is healthy so it will grow nice and long. If you have scalp problems, or are struggling with dandruff , remedy those problems before attempting waves with specialized scalp shampoo. Visit the barber or a hairdresser to get a haircut. There are several possible cuts to get the style started: Get your hair cut with a ⁄ 3 inch (0.8 cm) guard, with the grain. Have a razor style cut. This is a horizontal line at the bangs. Have a traditional "Caesar" cut. Purchase some supplies. From this point, you'll be tending your hair daily and the grooming requires tools. Things you might find handy to purchase include: A man's hand brush. This means a brush without a handle, that is designed to brush through long hair. This type of brush gives you the control needed. Wave shampoo and conditioner. This will provide softness to make training your hair easier. If you don't have wave conditioner, regular conditioner will work. Hair lotion. Lots of men use Luster's Pink lotion to add moisture to their hair. Other hair lotion can work as well. Pomade. Pomade will help fix your wave in place, down to your scalp. Nylon or Spandex du-rag or stocking cap. You want your du-rag to fit tightly over your head. This is needed to pin the hair down and for hair protection during sleep. Be prepared to spend time on your hair. You will be "training" your hair, so this requires time and effort on your behalf to rearrange the hair daily. If you're good at watching TV or listening to the radio at the same time, you can find this a pleasant way to pass the time. All you are doing is lengthening out the natural curls in your hair, which then form waves. Think of your hair like a spring or a slinky that's wound up; when you unwind the slinky, it has a curve to it. That's all that you're going to be doing with your hair. Wash your hair with wave shampoo. There are commercial shampoos available that are specifically made for men aiming to create wave styles. If you don't want to use wave shampoo, you can use regular shampoo, or even soap. Getting waves is possible without special shampoo. Develop a brushing routine. After you step out of the shower, having washed and conditioned your hair, apply lotion and pomade, just enough to cover your hair, and brush your hair down and out, starting from the crown of the head. You also want to brush your hair on top forward, toward your eyes, and brush the hair on your sides forward but downward, toward your chin. Starting from the crown, brush the hair on the back of your head down, toward your neck. Imagine there's a small circle on the crown of your head. Going all the way around the circle, brush outward radially the hairline until you get all the way around. Brush evenly. Lots of guys say they only get the waves in front and not in back. What that means is that you haven't brushed your hair enough in the back. Use a mirror to check the back section and make sure they are styled the way you want. Natural curls tend to be strongest at the back of the head, so this area may need more attention. Put the du-rag on your hair after brushing. This will help hold the wave in place. Make sure it's tight, but not too tight. Leave the du-rag on your head for at least 30 minutes. Remember to put the du-rag on before you go to sleep. Keep getting cuts. Remember to get your hair cut at least every 2 to 4 weeks, but keep your hair long enough so that curls can develop. Talk to your barber about what you've been doing and make sure your hair isn't cut "against the grain," as in against the direction you've been combing it. Keep it moist. Keeping your hair hydrated is the secret to great-looking waves. The du-rag will help with this, so moisten it with water before you put it on. Keep yourself hydrated by drinking plenty of fluids. Keep brushing your hair and putting on a du-rag/wave cap before sleeping. This protects your hair from rubbing against the pillow and pillowcase during the night, which could undo all your hard efforts. Brush your hair at least five times on each side at least three times a day. Brushing is what will tease your hair into place Don't wash but rinse your hair while you're developing your 360 waves. Rinse with warm water to help make your hair more pliable. Wash your hair weekly with wave shampoo and wave conditioner. You can also dampen a clean towel and microwave it for a few seconds. Wrap the warm towel around your hair for a few minutes to help soften your strands before you brush. Complete the do. Your 360 wave should be complete after several months of brushing several times a day. It may be longer than you're accustomed to having it at this point, but that means your waves will be deeper. If you're having trouble getting the wave, you might need to brush more.
Ensure that your hair and scalp are in good condition. Visit the barber or a hairdresser to get a haircut. Purchase some supplies. Be prepared to spend time on your hair. Wash your hair with wave shampoo. Develop a brushing routine. Brush evenly. Put the du-rag on your hair after brushing. Keep getting cuts. Keep it moist. Keep brushing your hair and putting on a du-rag/wave cap before sleeping. Complete the do.
https://www.wikihow.com/Prepare-Yourself-for-EMDR-Therapy
How to Prepare Yourself for EMDR Therapy
To prepare yourself for EMDR therapy, try to come to terms with the fact that you'll be confronting traumatic memories. Being prepared ahead of time will help alleviate some of the distress, discomfort, or pain that may arise. Also, consider bringing eye drops, as many patients experience dry, irritated eyes from the eye movement involved in EMDR. You should also try to schedule relaxation time for after your therapy, as this will help you calm down and process your emotions. Additionally, be prepared for possible negative experiences, like having bad dreams and remembering repressed memories, so you won't be surprised if they do arise.
Know what to expect. EMDR therapy is not a one-time treatment. It utilizes an eight-phase approach to psychotherapy, and requires the patient to recall painful memories while the therapist guides them through a series of eye movements. Each set of eye movements lasts approximately 30 seconds, and is designed to replicate the mechanisms that take place during Rapid Eye Movement (REM) sleep. EMDR therapy helps patients deal with a traumatic past, but it can also help cope with present circumstances and even plan for future events. Studies have shown that eye movements help disrupt working memory. The combination of exposure therapy and eye movement help the patient's brain process the traumatic memories. This changes the trauma from what's considered a "stuck memory" into a resolved learning experience, after which the patient is able to let go of the feelings of trauma. EMDR has a high rate of success, when patients complete the entire course of treatment. Some patients are able to process a single traumatic event in as few as three sessions, while other patients need 12 or more sessions to fully process an event. Every patient is different, and for maximum results you should adhere to your therapist's recommendations. Learn if EMDR will help you. EMDR was originally designed to primarily treat PTSD, but the scope of treatment has expanded somewhat over time. There is some anecdotal evidence which suggests that EMDR may be useful in treating phobias and panic disorders, but researchers have failed to find any strong clinical success in the use of EMDR for these conditions. EMDR is most effective at treating PTSD and trauma from assault, combat, or life-threatening situations. However, EMDR may be effective at treating other anxiety disorders, if those disorders originated in response to a traumatic incident. If you think EMDR therapy might be right for you, talk to your doctor or contact an EMDR-qualified therapist for a consultation. Find an EMDR-qualified therapist. It is vital that therapists be formally trained in EMDR therapy. The memories brought up in EMDR therapy are often traumatic, life-threatening events, and it is imperative that the therapist knows how to properly administer treatment and help the patient cope with these memories. If the therapist is not formally trained in EMDR, the treatment could be ineffective, or even harmful. Ask your prospective therapist if they have received both levels of EMDR training, and whether that training was through an EMDRIA-approved institution. Ensure that the prospective therapist is up to date on the latest EMDR protocols and practices. Ask the prospective therapist how many cases they have treated with the problem for which you are seeking treatment, and what their success rate has been for those cases. To find a qualified EMDR therapist in the United States or Canada, visit the Psychology Today search engine at https://therapists.psychologytoday.com/rms/prof_search.php. You can search by state or province, then expand the “Treatment Orientation” tab on the left-hand side to search for EMDR treatment. If you live outside these regions, you can use an online search engine like Google to find EMDR therapists in your area. Anticipate a slow start. Before the actual EMDR therapy begins, the patient and therapist begin a period of preparation. This is important for the patient's health and the success of the therapy, as the therapist teaches the patient various techniques to cope with the traumatic memories discussed during therapy. These techniques should ultimately help the patient to control or “soothe” their emotional response to the painful and traumatic memories that will arise during subsequent sessions. The preparation phase will vary, depending on the patient and their ability to manage the trauma. Many therapists feel that the patient is typically ready after one or two initial sessions, but the decision to move forward is at the discretion of the therapist. The end of the preparation phase will ultimately be determined by the perceived preparedness of the patient. Avoid wearing contact lenses. Due to the rapid eye movements associated with EMDR therapy, patients' eyes often become dried out during sessions. If you wear contact lenses, switch to glasses for your session, or bring a lens case and solution to your session so you can remove your contacts before you get started. Consider bringing eye drops. In addition to removing your contact lenses, you may wish to bring eye drops to your session. Many patients experience dry, irritated eyes as a result of the eye movements associated with EMDR therapy. If you are prone to dry eyes, or if you are worried about experiencing dry eyes during a session, consider bringing some type of over-the-counter rehydrating eye drops, also known as artificial tears. These are available at most pharmacies and drug stores, and can help rejuvenate dry eyes or prevent them altogether. Prepare to bring up painful memories. The point of EMDR therapy is to allow the patient to better process memories of a traumatic experience. In order to do this, you must be willing to confront those traumatic memories, which can be stressful, painful, and generally unpleasant. However, the advantage of EMDR therapy is that you can confront those memories in a safe and secure environment under the guidance of a trained professional. Anticipate some degree of distress, discomfort, or pain, especially in the early stages of treatment. Plan to relax afterward. Because EMDR therapy involves the evocation of painful or unpleasant memories, it is recommended that patients take the rest of the day off after a session, if at all possible. Some experts recommend trying to take a nap at home after the session ends. This is both to help soothe the patient after recalling upsetting memories, and to continue the processing that was begun during the EMDR session. If you can, try to schedule your sessions for days on which you will not have to return to work. It's important to give yourself time immediately after your EMDR session to relax and process the emotions that arise during therapy. Anticipate a post-session emotional response. Many patients experience upsetting emotional responses for several days after a session, with some particularly strong responses lasting several weeks. These responses are normal, and should simply be recounted to your therapist at the start of your next session. Some patients experience extreme responses that trigger depressive episodes, and these incidents should be reported to the therapist immediately to ensure the safety of the patient. Common responses in the days after a session include: feelings of insight vivid or upsetting dreams strong emotions recalling memories that had been blocked or forgotten Follow your appointment schedule. Studies have shown that patients who do not complete the full eight-phase course of treatment are more likely to lose the beneficial effects of treatment, or lack any significant benefits whatsoever. For this reason, it is imperative that you commit to the full course of treatment, if you or your therapist believes that EMDR treatments could help you. Phase one - this phase of therapy involves the therapist taking down the patient's history. The therapist will then assess the patient's preparedness to progress, and will work with the patient to develop a treatment plan. Phase two - during the second phase of treatment, the therapist will work with the patient to ensure that they have multiple methods of coping with emotional pain and trauma. During this phase, the therapist may teach the patient different stress-reduction techniques and develop a plan to process disturbing emotions as they arise. Phases three through six - in these phases of treatment, the patient will identify some type of vivid visual imagery they associate with the traumatic memory, a negative belief they hold about themselves, a positive belief they hold about themselves, and any other emotions or sensations related to the memory. Sessions during these phases will focus on the use of eye movement. The therapist will also teach the patient to focus on the positive self-belief that they have identified. Phase seven - during phase seven, the therapist works with the patient to find some type of closure on the trauma. If the therapist has not done so yet, they will now begin asking the patient to keep a log throughout the week, and will work on instituting the self-calming and coping techniques from phase two for use at home when the patient is keeping their weekly log. Phase eight - in this (potentially) last phase, the therapist will review how much progress the patient has made and evaluate how to move forward. Be open and honest. In many ways, the course of each EMDR session is determined by the patient. The patient is always left in charge of deciding how much to tell the therapist in a given session, and whether they feel comfortable continuing or would prefer to stop. But through it all, it's important that you offer your therapist total honesty in everything you discuss. If you need to stop or don't yet feel comfortable proceeding on a certain topic, that is perfectly fine. However, in order to fully move past the trauma of the event, you will eventually need to open up about all aspects of the experience. As a patient, you have every right to withhold details or memories until you're more comfortable revealing that information, but it's important to know that prolonged withholding of information will extend the duration of the therapy, and may delay the healing process. Develop new coping skills. Though the memories of trauma will continue to live on in the patient's mind, a successful course of EMDR therapy should help reduce or completely eliminate the distressing symptoms that had previously accompanied those memories. Once the memory no longer causes flashbacks, panic attacks, or symptoms of trauma, the therapist and patient will begin to develop new coping skills to help process and live with those memories, as well as any future trauma that may arise.
Know what to expect. Learn if EMDR will help you. Find an EMDR-qualified therapist. Anticipate a slow start. Avoid wearing contact lenses. Consider bringing eye drops. Prepare to bring up painful memories. Plan to relax afterward. Anticipate a post-session emotional response. Follow your appointment schedule. Be open and honest. Develop new coping skills.
https://www.wikihow.com/Make-a-Short-Movie
How to Make a Short Movie
To make a short movie, start by taking stock of your available resources, such as equipment, wardrobe, and set locations. Next, write a script that's 3-10 pages long, since each page usually equals about 1 minute of film, keeping your available resources in mind. Then, cast your actors and rehearse each scene before shooting it. Try to do several takes of each scene so you have options when you edit. Finally, use video editing software to piece together the final product.
Make a list of your available resources. Before you do anything with your amazing movie idea, you need to figure out what resources you have available. Your resources include everything from a location to script writing software to actors. Embrace your limitations. Use what you have to help you come up with an idea for a movie you could make using what's at your disposal. Compile a list of everything that you have available to you. Think outside the box. If you are at a film school, you'll most likely have access to high-quality cameras, lighting and sound equipment. If you're not, you may have to borrow stuff or use what you have. When making a short movie, it's ok to use the camera on your phone, as long as it's a decent camera. Don't worry so much about lighting and sound right now. While these elements are important, if you don't have access to such equipment, write a script that won't have you needing it. Think about your own wardrobe and your friends'. You probably won't need to get costumes. You can wear your own clothes. Brainstorm ideas for your movie. With a list of all the resources you have to use, come up with a great movie idea. You can brainstorm alone or with a group of your friends. If you're making this movie together, you should include everyone. Write your ideas down on paper or on a whiteboard. Discuss and collaborate with your friends on the ideas you come up with. At this stage of brainstorming, no idea is bad or stupid. Once you have plenty of ideas, then you can start narrowing down. Try combining multiple ideas. When coming up with an idea for your movie, be realistic about what you can do with what you have. And with short movies by ammeter filmmakers, making a comedy will be easier. If you want to make a movie about being in space, but don't have a green screen and a budget for visual effects you may have to rethink your idea. Maybe you can be in space but decide that the movie will be shot entirely in one room you make to look like the inside of a spaceship. Write a script. Once you have your brilliant idea in place, it's time to write your script. There are some things to note about writing a script for a movie. Roughly one page of your script equals one minute of film in your movie. For your short movie, you should not try to film something longer than ten minutes. Three to five minutes is best. To write your script, you can use a script editing software like Highland, or Final Draft. However, these programs cost money and can be expensive. You can also write a script in a simple word processor like Google Docs. There are even some script writing extensions you can use to format it correctly. Plan how to produce your movie. With your script in hand now it's time to create a detailed plan of how you will shoot and produce your film. Create a schedule that you can follow. It should include dates and times for gathering all your equipment. Times for auditioning and casting your actors. And times for filming, and editing. You should talk to everyone who is helping you make this movie. Together find dates and times when you can film and plan for everything you need to do before you film. If you are renting or borrowing any equipment, know when you can get it and when you have to return it. Plan a day to find the locations of your film before you start shooting. If you are planning to shoot somewhere public you may have to get permission first. Plan when you'll have the costumes and set ready. You should dedicate days to these types of tasks so that when it's time to film, you don't have to worry about missing anything. Cast your actors. If you are making this short movie with a group of friends, you may not need to audition any actors. You can just use yourselves. Regardless of how you get your actors you need to assign everyone a role. And make sure that the actors are available on the days you plan to shoot. Give your actors the script with enough time for the actors to memorize lines. Create a breakdown for every scene. Depending on how much equipment you have and how involved your scenes are, a breakdown can be very helpful. A breakdown is an itemized list of all the equipment, props, costumes, etc. There are several types of breakdowns when it comes to making a movie. But for a short movie, a producer's breakdown is best. The producer's breakdown covers five main areas: Where is the location you are shooting? Does the scene take place during the day or at night? Which characters are in the scene? What props are needed? How many pages is this scene? For your short movie, you may not need the last part of the breakdown. But if you are filming multiple scenes it may be useful. You may want to storyboard. A storyboard is like a comic book drawing of each and every shot. It details how the camera will move, when the cut will happen, and includes details on the scene. It's your preference if you think this will help. You may prefer just having an idea in your head. Create a final shooting schedule. Once you have everyone on board, have made your breakdown, and have planned your days it's time to finalize a shooting schedule. Your breakdown will help you plan when the actors need to be where and when you can film what. Since you're making a short movie, you may plan to shoot everything in one or two days. Coming up with a finalized schedule using all the information you have will allow you to decide what you can get done when. Something to note, filming almost always takes longer than you plan. Give yourself a buffer zone. Get familiar with your equipment. Before you shoot your actual movie, you'll want to do some equipment testing so you don't have any hiccups on the day. Even if you're using your phone's camera, make sure you're familiar with all the options you have. Do some research on whichever camera or camera app you are using and learn how to adjust the lighting, the zoom, etc. If you are using light or sound equipment, test it out and do some test shots. Make sure that you know how to use the mics and how to position the lights for your desired results. Make sure that everything is charged and you have backup batteries ready for any equipment on the days you shoot. Rehearse the scene before shooting. Before you actually shoot your scene, have your actors rehearse it a couple of times. You can choose to film some of the rehearsal if you want, but the goal is to make sure your actors know the lines. This rehearsal time is also a good opportunity for you to make sure your shots are set up correctly. As well as make sure your actors are portraying the characters the way you envisioned. If you need to talk with the actors about a line or the way a character is being portrayed, be respectful. Don't tell actors how to do something or how to deliver a line. Express what your vision is and discuss what you want. Begin recording principal photography. With your equipment all set up and the actors ready, it's time to hit record and shoot your movie. Aim to short the bigger and more important stuff first. While filming you may come up with a new idea or see that something isn't working and want to change it. That's ok. But try to follow any storyboard you may have or plan you've discussed as best as you can. If something needs to be changed, for example, if you can't fit everyone in the frame the way you wanted, you can make adjustments. But try not to completely change your plan at the last minute. Doing so could put you behind schedule and not everyone may agree with you. Once you start recording, make sure that everyone on set other than the actors in the scene are extremely quiet. Do several takes. After you do your first take, it's a great idea to do more. You want several options to play with when editing. Doing a couple of takes will also give you the opportunity to make small adjustments or get a slightly different angle on a shot. You can also use this opportunity to let your actors explore a little more with certain choices or delivery. Get any missing shots you need. Once you've shot all the important stuff first, go over your breakdowns and your schedule and see what else you need. You may want to get some secondary footage like an exterior shot. Or you might want to use this opportunity to get some close-up shots of faces or objects. Additionally, if you had to reschedule or didn't know if a certain shot or scene was necessary, now is your opportunity to potentially include it. Edit your movie. Use an editing software to edit your movie together and make it a complete product. Editing software is usually included with your computer. Though you can purchase more comprehensive software like Adobe Premiere Pro. However, these programs are usually expensive. If you have a friend who knows how to edit and has an editing software, this person can be a good resource. Editing takes time and sometimes having someone who didn't shoot and direct the movie can give you a great product. Whether you edit your movie on your own or enlist the help of someone is up to you. When editing, it's a good idea to name your files in a way that will allow you to easily identify which is which. With your short movie, remember that less can be more. Cut anything that doesn't add to the value of the overall storyline and film quality. Add effects, music, etc., as required. Once you like the final edit, export your movie. You can export your film for YouTube, Vimeo, or even just to have on your computer. Promote your movie. Depending on your reason for making a short movie, you may want to promote it. If you're making a movie as part of a class and plan to show it, you might want to make movie posters to put up around your school. Include when and where you'll be showing it so people can come. If you plan to send your short movie to any film festivals or competitions, you may even want to make a Facebook page for your film and invite your friends to like it. If you just made this movie for fun you can still make a poster for fun and plan a premiere night where you all gather to watch it. You can also promote it on social media and tell your friends to stay tuned for the release. Then you can plan to upload your movie to YouTube or Vimeo when it's complete. Show your movie to a few people you trust. Before you premiere your short movie, you should show your current cut to a couple of people you trust to give you any notes. These could be people who were involved in making the movie or someone who's opinion you simply value. Take any notes you are given politely. You don't have to make any changes if you don't want to. But a second pair of eyes may help you identify something you missed. Premiere your movie. Once your movie is final and exported, you can premiere it. Either show it through your class or at a festival. Or simply gather your friends and family and make a night of it at home. You can even throw a small party to congratulate and thank everyone for being involved. When it's time to show the movie make some popcorn. Turn down the lights like you're in a movie theater and hit play. After you've premiered it, you can upload it to the web so that others can enjoy it.
Make a list of your available resources. Brainstorm ideas for your movie. Write a script. Plan how to produce your movie. Cast your actors. Create a breakdown for every scene. Create a final shooting schedule. Get familiar with your equipment. Rehearse the scene before shooting. Begin recording principal photography. Do several takes. Get any missing shots you need. Edit your movie. Promote your movie. Show your movie to a few people you trust. Premiere your movie.
https://www.wikihow.com/Groom-a-Pomeranian
How to Groom a Pomeranian
To groom your Pomeranian, spray its coat with a mixture of 90 percent water and 10 percent leave-in conditioner before brushing, because brushing dry hair can cause damage. Then, brush its fur with a wire pin or firm bristle brush. After brushing, comb through the Pomeranian's coat with a wire comb to get rid of any tangles. Alternatively, if you want to trim your dog's hair, exercise it first so that it is less active while you're cutting its hair. Then, use electric clippers to remove excess fur around the eyes, ears, and hind quarters.
Clean your Pomeranian's ears. To begin the process of grooming your Pomeranian, swab out his/her ears with a cotton swab dipped in a non-alcohol-based cleaner. Simply lift up the dog's ear to expose the skin and gently clean the area with the cotton dipped in the cleaner. Never put any cotton tips or cotton buds down into the ear canal. If the dog moves suddenly it could force the cotton bud deep into the ear and cause damage. The non-alcohol-based cleaner will not sting the dog's ear like alcohol may. Trim the dog's nails. Carefully trim the dogs nails by lifting their paws from behind and allowing the leg to bend at the joint. This is easier than trying to pull the paw toward you from the front. Try to identify the quick and leave a 4 to 5 millimeters length of nail to protect the quick. If you can't see the quick, nibble tiny amounts of nail away with the clippers just in case the dog has long quicks, which could bleed. Cut the nails using clippers specifically made for trimming dog nails. Keep styptic powder nearby to stop bleeding if you do accidentally cut the nails too short. File the dog's nails. After you have trimmed your Pomeranian's nails, use a file made for dog nails to file until smooth. Be sure to praise your pet when you are finished in order to help them be more cooperative when you trim their nails in the future. Prepare to bathe your dog. Bathe your Pomeranian prior to clipping so that your clipper blades do not get dull from oily fur. Some oils, however, are good for the dog's coat, so you should only bathe him or her about every three months unless otherwise necessary. Bathe your Pomeranian in a tub. Place a non-slip mat or towel in your bathtub or in a large kitchen sink and fill with warm water. Lower the dog into the water, but be prepared for the animal to react—some dogs like baths, while others do not. For this reason, it is a good idea to have an assistant to help. Use a cup or pitcher to pour water gently over the dog, wetting the entire coat thoroughly, but be careful not to get water in the ear canal. You can use cotton swabs in the ears to help, but do not push them too far in. Avoid getting water in the dog's eyes. Lather the dog with shampoo. Be sure to get the soap on his or her whole body, massaging it in gently as you do. Work from head to tail using a shampoo made specifically for use on dogs. Be sure scrub all areas of the animal evenly, including the tail, belly, legs, paws, etc. Rinse the Pomeranian thoroughly. Rinsing your Pomeranian thoroughly is very important, as leftover shampoo that is not rinsed off properly can cause irritation. Use a sprayer, if possible, to rinse the dog, as it will more easily reach the skin and help remove all soap. Dry the Pomeranian. Drying your dog well will facilitate the rest of the grooming process. You can use a blow dryer or allow the dog to air dry. Be careful to thoroughly dry the dog's ears with a dry towel or paper towel. Parasites, bacteria, and yeast can build up there if not dried effectively. Brush your Pomeranian's teeth. Using a toothbrush and toothpaste made for dogs, brush your Pomeranian's teeth thoroughly. Some dogs may not like having teeth brushed and may resist, but keep trying for about five minutes per day, and over time your dog will be used to having his or her teeth cleaned, making teeth-brushing easier. Do not brush too hard, as dogs have sensitive gums. Brushing your dog's teeth can prevent potentially fatal bacterial infections. Apply flea and tick preventative. Monthly application of a flea and tick preventative can help keep your Pomeranian healthy and beautiful. Some shampoos include a flea treatment, while other treatments are applied separately. Brush your Pomeranian. Brush your dog's coat using a wire-pin or firm bristle bristle brush. Daily brushing is best, but a minimum of two brushings per week is recommended. Brush out from the skin instead of along the body. Regular brushings will help keep your dog's coat free of tangles. Avoid brushing dry hair. It is widely recommended that you do not brush a Pomeranian's coat when it is dry. Doing so can cause static and strip the protective layer of the hair shaft, causing split ends. Mist the coat with a leave-in conditioner or a homemade leave-in conditioner that is 10% good quality bathing conditioner mixed with 90% filtered water. You can also simply brush the dog's coat after bathing. Comb out any tangles and/or cut them out. After brushing, comb through your Pomeranian's coat with a fine-tooth steel comb to find any tangles. You can try to use your spray-on conditioner to get the tangle out, but if that doesn't work, use scissors to cut it out. Use safety scissors available for dogs to ensure you don't injure your pet should he make a sudden movement while you are cutting. Choose a lion cut. The lion cut for Pomeranians accentuate the lion-like appearance the dog has. The shoulders, face, and chest retain thick fur, while the rest of the body is clipped very close to the skin with clippers. The tail does retain a thick-haired tip to complete the lion look. The mane must be regularly groomed to prevent tangling, etc. Shaving the dog's skin too close can result in sores, ingrown hairs, or sunburn, so pay close attention. Choose a puppy cut. The Pomeranian puppy cut is also referred to as a teddy bear cut. All hair on the coat is trimmed to a two to three inch length, with the face and legs rounded. This gives the dog a uniform look that is similar to the appearance of a teddy bear or puppy. Shave your Pomeranian. In some cases you may need to shave your Pomeranian, such as if the fur becomes matted or tangled. This is also a style you may choose if you cannot brush the dog regularly. The drawback here is that the coat may not grow back as lush as it was prior to shaving. Do not shave all the way down to your dog's skin. Leave a short covering to protect against the elements. Choose a show cut. Show cuts are standardized by the kennel club of which you are a part. They are usually meant to show the natural coat of the animal, so minimal styling is necessary, though light trimming to keep the shape is usually permitted. Light trimming around the paws, eyes, and sanitary areas is permitted in general. Check with your kennel club for specific guidelines. Exercise the dog prior to trimming. Exercising your dog prior to trimming can minimize the dog's activity during grooming, which is safer. He or she may also be willing to sit still longer, giving you more time in which to complete grooming. Use good quality clippers and scissors. Good quality tools for grooming will make the job easier for you and more comfortable for the dog. Good quality scissors and clippers will minimize hair-pulling and help ensure your cuts are clean and even. Be sure to use the correct blades for the clippers you buy and the correct lengths, etc. for the clipping you are doing. Introduce the dog to the clippers. Turn the clippers on near the dog before using so they get used to the sound. Doing this when the dog is very young can help train the dog to be comfortable with the clippers later on. Remove excess fur from around the eyes, ears, hindquarters and paws. Use electric clippers for ease. You should also trim around sanitary areas. Read the instructions for your clippers to be sure you are using them properly. This includes selecting the right blades for each area you are trimming. Shape your Pomeranian's fur with scissors in targeted areas. You will want to trim and shape the dog's coat to give him the trademark fluffy look this breed is known for. Trim feet, shape the rear, and scissor the back, sides, underline, and chest to achieve this effect. You will also need to trim the tail, ears, and head.
Clean your Pomeranian's ears. Trim the dog's nails. File the dog's nails. Prepare to bathe your dog. Bathe your Pomeranian in a tub. Lather the dog with shampoo. Rinse the Pomeranian thoroughly. Dry the Pomeranian. Brush your Pomeranian's teeth. Apply flea and tick preventative. Brush your Pomeranian. Avoid brushing dry hair. Comb out any tangles and/or cut them out. Choose a lion cut. Choose a puppy cut. Shave your Pomeranian. Choose a show cut. Exercise the dog prior to trimming. Use good quality clippers and scissors. Introduce the dog to the clippers. Remove excess fur from around the eyes, ears, hindquarters and paws. Shape your Pomeranian's fur with scissors in targeted areas.
https://www.wikihow.life/Remove-Stains-from-Clothing
How to Remove Stains from Clothing
The best way to get stains out of clothes depends on the kind of stains you're dealing with. For ink and dye stains, apply glycerin to the stains to get them out. For blood, sweat, or food stains, try spraying them with an enzyme cleaner. If you're dealing with stains from grass or makeup, pour some hydrogen peroxide on them. To get rid of grease stains, try blotting them with mineral spirits. Whichever remedy you use, give it time to absorb into the stains and always wash it off with cold water so the stains don't set in more.
Examine the tags. The labels will often provide useful insight on how to remove stains from a specific article of clothing. Additionally, the information provided on the tag will ensure you do not mishandle or damage your clothing with improper washing technique. Treat the stain with water. Before you begin washing, always pre-soak the clothing and keep the stain wet using cold water. This will prevent the stain from drying, thereby "setting" and becoming far more difficult to remove. If possible, keep the stained area completely submerged in water. If it is impossible to submerge the stain, blot it with water. Never rub, because rubbing the stain can spread it around the fabric, creating a larger stain than you originally had. Avoid contact with heat. Heat will speed the setting of most types of stains. Therefore, avoid placing the stained material near any heat sources or in direct sunlight, and use only cold water and solvents when treating it. Avoid pressure. Don't vigorously press the fabric or scrub forcefully. You want to avoid grinding the stain deeper into the fabric, beyond the surface level. Assess the fabric type. The type of fabric the stain is on will determine the type of solvent needed to remove the stain. Tags on the article of clothing should usually indicate the type of fabric and the correct washing procedures, but otherwise just proceed based on the apparent fabric type. Remove stains from cotton. The best solvents for cotton are commercial detergents (i.e. Tide) and light acids (vinegar). Although bleach can safely be used on white cotton fabrics, it is very harsh and can damage the clothing. Remove stains from wool. Wool can be soaked, but only when laid flat, as it is susceptible to stretching and deforming. Care must be taken to use only wool-safe detergents; any acids or bleach can ruin wool. As soon as possible, bring the wool garment to the dry cleaner for professional stain removal. Remove stains from synthetics. Synthetics include clothing made from fibers such as acrylic, nylon, olefin, polyester, and others. To be safe, use standard laundry detergents with these fabrics, unless otherwise instructed by the label. Do not attempt home remedies, as these can dissolve and destroy the plastics used in these fabrics. Remove stains from silk. Silk is a very tricky fabric to remove stains from, and must be treated with exceeding care. Soaking silk in cool water can be useful to prevent setting, but be sure to avoid spot cleaning silk. If individual water spots are left to try, these can cause permanent discoloration. Use water. Water is safe to use on basically every fabric, but is primarily useful just to prevent setting. It can reduce the effect of dye stains (hair dye, lipstick, etc.) a fair amount, but needs a long soaking time to have an effect on greases or oils. You will likely need to use a stronger cleaning remedy than water alone for most stain removal. Use salt. Salt can be effective when placed on top of a stain, in order to draw the stain out. This can be effective on a variety of stains, including blood, red wine, and others. Use hydrogen peroxide. Hydrogen peroxide can be useful to reduce pigment stains, such as those from lipstick and grass. However, it does not work very well on grease. Use bleach. Chlorine bleach is only safe to use on white fabrics, and generally only on cotton. Use detergent. Detergent is very effective against most stains, especially on grease and oil stains, such as those from foods. Additionally, detergent is safe for use on most fabrics, but still make sure to double check the label of the stained clothing and the type of detergent you are using. Use mild acids. Mild acids are great to remove glue and tape stickiness, as well as light stains from coffee, tea, and grass. Use glycerin. Use glycerin on ink and dye stains. Glycerin draws stains out of fabrics, and is often in commercial "stain sticks". Use mineral spirits. Mineral spirits are best for use on grease stains, such as those from tar, paint, asphalt, and machine grease. Mineral spirits should only be used on hardy fabrics. Use enzyme cleaners. Enzyme cleaners are commonly found with commercial cleaners, safe for use on inorganic fibers such as cotton. These cleaners are mostly used for the removal of organic stains like blood, sweat, egg yolk, urine, etc. Apply an absorbent. Applying an absorbent, such as salt, can coax the stain out of your clothing. Layer salt, baking soda, talcum powder, or cornstarch on top of the stained area, and let it sit for fifteen minutes. Then, remove and rinse. Apply the solvent. Reverse your stained garment, so that the stain is facing away from you. Then, apply your selected stain remover to the back of the stain. The solvent will soak through and push the stain towards the surface of the fabric. Lay the garment on a paper towel. Place the stained side of the fabric on a flat paper towel. This allows the solvent to push the stain from the fabric into some other absorbent surface. The substance causing the stain will then be able to leave the fabric. Let the garment rest. In order to give your solvent time to work, allow the garment to lie face down on the paper towel for about an hour. However, do not let the fabric dry out, or the stain may set, negating of all your previous effort. Rinse the garment. After you complete all the previous steps, put your garment immediately in the washing machine or wash it thoroughly by hand. This will allow all the solvent and the stain to rinse cleanly off the garment, leaving you with an unstained clothing item.
Examine the tags. Treat the stain with water. Avoid contact with heat. Avoid pressure. Assess the fabric type. Remove stains from cotton. Remove stains from wool. Remove stains from synthetics. Remove stains from silk. Use water. Use salt. Use hydrogen peroxide. Use bleach. Use detergent. Use mild acids. Use glycerin. Use mineral spirits. Use enzyme cleaners. Apply an absorbent. Apply the solvent. Lay the garment on a paper towel. Let the garment rest. Rinse the garment.
https://www.wikihow.com/Wear-Boat-Shoes
How to Wear Boat Shoes
To wear boat shoes, pair them with your favorite casual clothes in the spring and summer. For example, boat shoes look great with shorts, straight-leg or tapered pants, and jeans. Since boat shoes are low-cut, remember to wear them without socks or with socks that aren't visible above the ankle. Opt for laid-back tops like T-shirts, short-sleeved button-ups, and tank tops to complete your casual look.
Choose brown leather for a diverse and classic look. Light or dark brown leather is the most common and traditional boat shoe material. Brown boat shoes are a great choice because they pair well with a variety of outfits—such as jeans and a T-shirt or a button-up and shorts. Plus, this color shows the least amount of stains. Try navy blue shoes for a nautical look. Navy blue shoes are another good option for boat shoes because they are also fairly diverse. They especially pair well with a nautical beachy look—like a striped shirt and white pants. Or, you could wear them with a sundress for a more feminine look. White boat shoes are also an option for a nautical look, but they are harder to keep clean than navy blue shoes. Go for brightly colored shoes for an unconventional look. Boat shoes come in all kinds of different colors and designs. You could choose brightly colored choose as a way to accent your outfit, or as a way to be comfortable, yet unconventional. For example, match red boat shoes with a pair of jeans and a white or red polo. You can also wear boat shoes that have a pattern, such as polka dots or stripes. Pick a shoe that fits comfortably. Boat shoes are meant to be comfortable, so it is important that they fit correctly. When you stand, there should be a.5 inches (1.3 cm) of space between your big toe and the tip of the shoe. The ball of your foot should fit comfortably and securely into the middle portion of the shoe. Wait to wear them until spring or summer. Boat shoes are ideal for warm weather because they are lightweight and leave the upper part of your foot exposed. It is also better to wear them during warm weather because they pair well with lightweight spring and summer attire. For example, a light sweater would look great with them, but a heavy winter jacket may look awkward. Choose shorts with your boat shoes. Since boat shoes are ideal for warm weather, they look great with a pair of shorts. You can dress them up by wearing a pair of shorts with a button-up shirt. For a more casual look, wear them with a tank top or T-shirt. Wear your shoes with straight-leg or tapered pants. Because a lot of the detail is in the top of the boat shoes, they look best when the whole shoe is shown off. That, however, doesn't mean you are limited to shorts. Choose a pair of straight-leg or tapered pants to go with boat shoes. Or, wear them with rolled up pants. Don’t show your socks with your boat shoes. Boat shoes are low cut and meant to be worn without socks. If you must wear socks with them, choose a pair that would not show above the tops of your shoes. Avoid wearing them with formal attire. Boat shoes pair well with semi-formal outfits, such as a pair of slacks and a blazer. They do not, however, pair well with a tuxedo. Choose a lightweight loafer if you are looking for a shoe to wear for a summer wedding or other formal occasion. Wear them for 1 hour every day. Since boat shoes are usually made of leather, it will take some time to break them in. Start by wearing them around your house for an hour each day. If they feel fairly comfortable, you can wear them for 2 hours each day. Walk around in your shoes. Wear your boat shoes when you plan to be walking around the house rather than sitting at your desk. Your shoes won't break in quickly if you wear them but don't move. Spend the 1 or 2 hours walking around your home. You can also rock back and forth in them so that they can mold to your foot. Increase the amount of time wearing the shoes each day. Once the shoes feel like they've started to break in, increase the amount of time you wear them around the house. Continue to increase the time as they feel more comfortable. Don't wear them out of the house until you feel confident they won't hurt you after a few hours of wear.
Choose brown leather for a diverse and classic look. Try navy blue shoes for a nautical look. Go for brightly colored shoes for an unconventional look. Pick a shoe that fits comfortably. Wait to wear them until spring or summer. Choose shorts with your boat shoes. Wear your shoes with straight-leg or tapered pants. Don’t show your socks with your boat shoes. Avoid wearing them with formal attire. Wear them for 1 hour every day. Walk around in your shoes. Increase the amount of time wearing the shoes each day.
https://www.wikihow.com/Eliminate-Guilt
How to Eliminate Guilt
Trying to overcome feelings of guilt can be hard, but by making amends for whatever you may have done wrong and changing how you view your guilty feelings, you'll be off to a good start. If your guilt stems from hurting someone else, make a sincere apology to them, which is an important step in moving on. If you still feel shame for what you did or did not do, try to forgive yourself. For example, you could write in a journal about what you did wrong and how you can improve next time. You should also try to think more positively about your experiences instead of continuing to blame yourself. For instance, if you constantly tell yourself, “I can't believe I was so intolerant to my ex-boyfriend,” start thinking, “I'm grateful I can learn to be more tolerant in my future relationships.” Another way to help boost your self-esteem after feelings of guilt is to make affirmative statements to yourself each day, either by writing them down or saying them in your head. These can be statements like, “I am a good person and deserve the best in life,” or “I'm human, just like everyone else.”
Understand productive guilt. Guilt can be productive; it can help us grow and mature and, most importantly, learn from our behavior when we offend or hurt others or ourselves. This type of guilt serves a purpose and encourages us to redirect our moral and/or behavioral compass. For example, if you said something offensive to a close friend over which you feel guilty because it upset them, you will learn not to say those types of things or else you risk losing friends. In other words, you will learn from your mistake. In this sense, then, the guilt has worked productively to positively reshape your behavior. To give another example, if you feel guilty because you ate an entire bag of chips, that's your brain's way of reminding you about a behavior you probably already know is unhealthy and can adversely affect your well-being. Thus, the rational feeling of guilt motivates you to reflect on and change your behavior for the better. Understand unproductive guilt. Guilt can also be unproductive, in the sense that you feel guilt even when your behavior doesn't need reflection or transformation. This is irrational guilt that can devolve into a cycle where you begin to feel guilty when there is nothing to feel guilty about and you then ruminate on that guilt. For example, many first-time parents worry about going back to work because they think leaving their child with a nanny or in daycare will cause unknown damage to their child's mental and physical development. In reality, however, that's just not the case; in fact, most children develop normally irrespective of whether one or both parents work. There's nothing to really feel guilty about in this situation, but many people do, nevertheless. Put differently, this feeling of guilt doesn't produce anything but more irrational guilt. Unproductive guilt can have adverse effects on your cognitive well-being. For example, you may become overly self-critical, experience low self-esteem, and doubt your self-worth. Understand that sometimes we feel guilt for events out of our control. It is important to recognize that sometimes we feel guilty for things over which we had no control, such as a car crash or not arriving in time to say goodbye to a loved one before he passed. Sometimes people involved in such traumatic events overestimate their knowledge of the event and what they could have done. In other words, these individuals think they could or should have done something but, in reality, could not have. These intense feelings of guilt can produce feelings of helplessness and a feeling of having lost control. For example, perhaps you feel guilty that you survived a car accident, while your friend was killed. This is known as survivor's guilt, which often emerges when we try to explain and make sense of traumatic events that we experience. In the case of serious guilt, you may want to seek professional help from a therapist who can help you work through your feelings of guilt. Reflect on your emotions and experiences. Engage in self-exploration to really get in touch with your feelings and to determine that it is guilt that you are experiencing and not another emotion. Studies using MRI scans of the brain have shown that guilt is an emotion that is distinct from shame or sadness. At the same time, these studies show that shame and sadness were often also present and correlate with guilt. Thus, it is important that you spend some time reflecting on your feelings in order to precisely pinpoint what you need to address. Define your thoughts, feelings, surroundings, and body sensations. You can do this cognitively, through the practice of mindfulness , meaning that you just focus on what you're feeling in that moment without judgement or reaction. Alternatively, you can write your feelings down in a journal. Writing out what you're experiencing can help you clarify those emotions as you try to put them into words. Example: I am feeling overwhelmed today with guilt, and I also feel sad. I can't stop thinking about it. I can tell that I'm stressed because I have a tension headache, tension in my shoulders, and a nervous feeling in my stomach. Clarify exactly what it is you feel guilt about. Think about what is causing these guilty feelings. Again, consider writing everything down to begin the process of working through the feeling of guilt. Here are some examples: "I let Fido out and he got run over by a car. I feel guilty that Fido is now dead because our whole family loved him so much." "I didn't study for the exam and I got an F. I feel guilty that I let my parents down because they pay so much for me to go to school." "I broke up with Bobby. I feel guilty that he hurts so much." "My friend's mom passed away, and my mom is still alive and healthy. I feel guilty because my friend's life is in pieces and mine is perfect." Accept guilt. You will have to accept that you cannot change the past or what has happened. Acceptance also involves acknowledging difficulty and recognizing that you are able to withstand painful feelings in the present moment. This is the first stage in dealing appropriately with your guilt and moving forward. It is helpful to tell yourself affirming statements that emphasize acceptance and tolerance. Examples of these statements are: "I know dealing with guilt is hard, but for now I know I can endure." "This is difficult, but I can accept what has happened and not fight or avoid this feeling - it is what it is." Make amends with anyone you have hurt. If your guilt stems from something you did that affected someone else negatively, the first step is to make amends with that person. Although a sincere apology may not eliminate your feelings of guilt, it can start the process by providing a time for you to express how truly sorry you are. Arrange a time to speak with the other person and offer a genuine apology for your actions or inactions. Make amends sooner, rather than later. Remember that just because you offer an apology doesn't mean that the other person has to accept it. You cannot control how the person will react or what he will do with what you've said. However, for yourself, realize that this is just the first stage of eliminating your guilt. Although the person may not accept your apology, you can feel proud of accepting and recognizing your guilt and responsibility and for actively showing remorse and demonstrating empathy. Reflect on the possibilities to modify your behavior. In cases where the guilt is productive, make a commitment to change your behavior to avoid a repeat of the situation and, in turn, the guilt you feel. For example, you can't bring back your dog Fido, but you can make sure not to let future pets out of the house unless on a leash. Or, in the case where you failed an exam, you can make a commitment to dedicating more time to studying so that your parents' money isn't going to waste. In some cases, you may not have any behavior to change, but you can still change your outlook for the better. For example, you can't bring back your friend's mother who passed away from cancer, but you can make sure that you offer your support to her as she grieves and make sure that you also let your own mother know how much she means to you. Forgive yourself. With guilt, people often feel shame for something they did or did not do. Even once you've made amends with others, you may still hold onto the guilt inside yourself and engage in rumination. So, you also need to make amends with yourself. Learning to forgive yourself is an important tool to help restore your self-esteem that may have been damaged by guilt or shame and move on. Trying writing a letter to yourself. Writing a letter to your younger or past-self can be a powerful emotional and cognitive tool to start the process of self-forgiveness. Using a kind, loving tone, remind your other-self that our past often offers valuable learning opportunities and it builds empathy for others. Remind yourself that how you acted or what you did may have been all you knew to do in that moment. Consider the closing of the letter, or confession, a symbolic closing to the situation. You have accepted, confronted, and made amends for your guilt. It is now time to let it go. Turn guilt into gratitude. Guilt can be a productive tool to help you change behavior or build empathy, so transforming statements of guilt into statements of gratitude adds worth to the experiences and helps you alter how you view the past. It also aids the process of healing from guilt and turning unproductive guilt into something productive and tangible that can improve your life. Write down the guilt phrases/thoughts you have, and turn each into a gratitude statement. Guilt statements often start with "I should have...", "I could have...," "I can't believe I...," and "Why didn't I..." Turn these statements into phrases that emphasize what you are thankful for. Example: Change " I should not have been so critical of my husband when we were together " into " I am grateful I can learn to be less critical in my future relationships. " Example: Change " Why didn't I stop drinking? My drinking because my family to fall apart " into " I am grateful that I can learn to stop drinking with help and make amends with my family. " Offer daily affirmations. An affirmation is a positive statement meant to be encouraging and uplifting. Employing this method can help your restore your sense of self-worth and self-compassion, which is often eroded by shame and guilt. Build compassion every day by saying, writing, or thinking affirmations. Some examples of affirmations include: "I am a good person and deserve the best despite my past actions." "I am not perfect. I make mistakes, but I can learn from my past." "I'm human, just like everyone else." Construct alternate meanings of guilt. The following statements can help you create alternative meaning for past actions and experiences that may be eliciting feelings of guilt. In turn, this process can help you change your thoughts in order to begin to eliminate the guilt. Try to remember the following when you fall into patterns of unproductive thinking or rumination about past deeds. Guilt can be an important learning tool for the future. Look for the lessons learned and know that life lessons make you wiser. For example, if you regret not treating your spouse with respect because you have seen first-hand that demeaning your partner can seriously harm a marriage, this knowledge will make you a wiser spouse in the future who has had to learn this lesson the hard way. Feeling guilty about a past action can help build empathy because you recognize the harm that your past actions have caused, which can help you realize how you affect others. Remember that having the skill of empathy helps you to better understand the feelings of others. For instance, if you feel guilty about yelling at a friend after heavy drinking, you may be better able to recognize how your actions made this friend feel. You can not change what happened in the past, but you can choose how your past affects your present and future. For example, you can't change that failed an exam, but you can make choice in the future that will not lead you down this same path. Realize the pitfalls of perfection. Striving for perfection in any one part of our lives is an unrealistic expectation. Mistakes are a part of life and are there to help us learn. Engage in activities that are positive and affirming, and where you have opportunities to do good. Allow yourself to see how the same mistake that made you feel guilty has now resulted in your being a better, more conscientious person. Rumination of negative, guilty feelings can lead to inappropriate levels of shame and self-loathing. If you do find yourself ruminating on your guilt to the point that this is affecting to your mental health and daily functioning, you should consult a mental health professional who can work with you on these cognitive restructuring strategies.
Understand productive guilt. Understand unproductive guilt. Understand that sometimes we feel guilt for events out of our control. Reflect on your emotions and experiences. Clarify exactly what it is you feel guilt about. Accept guilt. Make amends with anyone you have hurt. Reflect on the possibilities to modify your behavior. Forgive yourself. Turn guilt into gratitude. Offer daily affirmations. Construct alternate meanings of guilt. Realize the pitfalls of perfection.
https://www.wikihow.com/Play-Flashlight-Tag
How to Play Flashlight Tag
To play flashlight tag, find at least 2 other people to play with and then wait until it's dark outside. When you're ready to get started, choose 1 player to be "it" and give them a flashlight. The person who's "it" should count to 100 while the other players hide somewhere in the dark. Once the 100 seconds are up, the player who's "it" needs to find alll of the hiding players and shine their flashlight on them. The first person to be found is "it" the next time around!
Find a spot outdoors that isn't well-lit. Make sure that there are a lot of hiding spots and that it's a safe place to run around. Although flashlight tag is typically played outside, you can also play inside with the lights off! Just be sure to clear away anything that someone could trip on during the game. When playing outside, you don't have to play when it is completely dark. If you need to be home by a certain time or if you get scared at night, you can play at dusk or in a better lit area (such as a park). You can also play with silly string during the day instead of a flashlight. Gather a group of people and bring a flashlight. You only need three people to play this game, but the more people you can get to play, the better! Ask some of your neighborhood friends to play on a weekend. This game is also fun to play when you have a party or sleepover. Flashlight tag can also be played with your family. If you have brothers or sisters, ask them if they would like to play. If you are an only child, ask your parents or grandparents. If your parents hesitate to let you play outside when it's dark, ask if one of them would play or at least come with you. Your friends' parents might also feel better knowing an adult is there. Bring some extra batteries with you, in case the batteries in your flashlight quit working in the middle of the game. Choose who is 'it. ' This person will have the flashlight and will be responsible for "tagging" people. If more than one person wants to be 'it,' you can draw straws, pick numbers out of a hat, or flip a coin. Hide! Have the person who is 'it' count to a set number (such as 100), while everyone else hides. The person who is 'it' should close their eyes or wear a blindfold during this time. Good hiding places can be found through nature. You could, for example, hide behind a tree or a bush. You could also crouch below a large rock or hill. If you're playing in someone's backyard, make use of the structures. Hide underneath a slide. Hide under the table in the playhouse. Seek! After counting to the specified number, the person who is 'it' can then start to look for people. As with regular tag, once you are tagged, you are out. However, to tag someone in flashlight tag, the person who is 'it' must tag people with the beam of the flashlight and call their names. In regular tag, if you can run faster than the 'it' person, you can evade them for a while. But with flashlight tag, the 'it' person can tag you with the light from a distance. Thus, while you are hiding, scope out your location and look for other places you could dart behind. To avoid being tagged with the beam from the flashlight, you'll need to put something between yourself and the 'it' person. Play until everyone is 'out. ' When you are tagged, you must go to “jail,” a specified location where all the people who are 'out' must wait until everyone else has been tagged by the person who is 'it.' Once you are 'out,' you can no longer participate in the game, but watching and cheering from the sidelines is also fun! Alternately, instead of playing until everyone has been tagged, you can also play with a rotating 'it' person. In this case, once someone is tagged, they become the new 'it' person and the person who tagged them hands over the flashlight. With a rotating 'it' person, you will need to hide not only from the current 'it' person but from everyone playing the game. Be sure that none of your friends see where you hide! Restart the game. The first person tagged and sent to “jail” in the last round will be the 'it' person for the second round. If you are playing with a rotating 'it' person instead of a “jail,” you don't need to restart the game, because it is never over! Find a spot outdoors that isn't well-lit. Make sure there are a lot of hiding spots and that it is a safe place to run around. If a friend has a large backyard, you could play flashlight tag in an area away from street lights or porch lights. If you know a playground will be open after dark, consider playing there. You can also play indoors with the lights off. This works best in a big, open room, like a furnished basement without too much furniture. Be careful playing around heavy furniture or household items that could break. Gather a group of people and some flashlights. Team flashlight tag is best played with a lot of people. If you have ten or more people who want to play, team flashlight might be more fun than playing with only one 'it' person. With team flashlight, half of the people playing are 'it' at the same time, so be sure to have enough flashlights for half of your friends. Be sure to have extra batteries handy so that if someone's flashlight stops working mid-game, they can replace their batteries quickly. You may also want to set a rule to employ if batteries do run out. For instance, if someone's batteries do run out, they would have 30 seconds or one minute to “pause” and replace their batteries before rejoining the game. During this “pause,” they could not be tagged 'out.' Pick teams. Be sure to split the group into two even halves, with approximately the same number of people on each team. Determine a location for the “jail. ” The size of your “jail” will depend on how many people you have on each team. Your “jail” should be large enough for everyone from one team to fit comfortably. You can outline the “jail” with sidewalk chalk if you don't have a clearly defined area to use as the “jail.” Be as specific about the parameters of the “jail” as possible, since people can be tagged out of “jail” by another member of their team. Choose one team to be 'it. ' The easiest way to decide which team is 'it' would be to flip a coin. You could also choose a representative from each team to play rock-paper-scissors. Once a person goes to “jail,” they can be tagged back into the game by one of their team members. Thus, the 'it' team will need to guard the “jail.” Choose one or two people to act as guards during the game. Hide! Allow one minute for the team who is not 'it' to run and hide. During this time, the 'it' team must remain in “jail” with their eyes closed. After the minute is up, the 'it' team can leave jail and begin tagging members of the other team. Tag members of the other team until no one else is left. To tag someone, a person should sneak up on a member of the other team and shine the flashlight on them. This person is then out and must go to “jail.” Make sure to quickly shine the light on the person you want to tag and then turn it off immediately. Otherwise, another person hiding in the area might see you and run away. During this time, members of the not-'it' team should try to rescue the team members in “jail.” You can do so by tagging their hand, at which point they are back in the game. Continue until all of the members of the not-'it' team are in “jail. ” A game of team flash light ends when everyone from the not-'it' team is caught and put in jail. However, if a game is taking too long, you can always agree that, after a certain point, the 'it'-team loses. For example, give the 'it'-team an hour to locate all the players before they lose. After a complete team has been tagged 'out,' you can restart a new round. The not-'it' team from the last round will now be the 'it' team. Keep the field of play away from the campfire and tents. If you're playing flashlight tag while camping, make sure to keep the field of play safe. Do not play too close to the campfire and tents. You do not want to risk getting burnt by the fire, or accidentally knocking down a tent late at night. Use dim flashlights and avoid laser pointers. You should play flashlight tag with somewhat dim flashlights. You do not want to be shining bright lights into other player's eyes, as this can cause eye irritation. Never use laser pointers to play flashlight tag. Laser pointers can be extremely harmful to eyesight and even cause temporary blindness. This puts players at risk for falling and getting hurt. Keep your playing area small. If you're playing flashlight tag, try to keep the play area small. For one, this can make the game more fun. If you're playing in an open area, like the woods, it can be nearly impossible to find everyone with unlimited access to hiding spots. Also, playing in a small area is good for safety. You do not want any players getting lost. Keep track of all players, if you're the adult. If you're an adult supervising a game of flashlight tag, make sure you keep track of all the players. You do not want any kids to get lost or injured during a game. Do a quick role call before and after a game of flashlight tag to make sure everyone's accounted for.
Find a spot outdoors that isn't well-lit. Gather a group of people and bring a flashlight. Choose who is 'it. Hide! Seek! Play until everyone is 'out. Restart the game. Find a spot outdoors that isn't well-lit. Gather a group of people and some flashlights. Pick teams. Determine a location for the “jail. Choose one team to be 'it. Hide! Tag members of the other team until no one else is left. Continue until all of the members of the not-'it' team are in “jail. Keep the field of play away from the campfire and tents. Use dim flashlights and avoid laser pointers. Keep your playing area small. Keep track of all players, if you're the adult.
https://www.wikihow.com/Groom-a-Cocker-Spaniel
How to Groom a Cocker Spaniel
To groom your Cocker Spaniel, start by combing and brushing it to remove any hair that's shedding, and untangle any matted fur. Then, bathe your dog in warm water, and dry it off with a blow dryer. Next, attach a 10 or 15 blade to your clippers, and trim your pet's face, head, and neck, and just the top part of its ears. When you're done, switch to a 7 blade, then shave your Spaniel's back, belly, and tail. Finally, use grooming scissors to trim the hair on your dog's paws.
Purchase high-quality grooming instruments. A Cocker Spaniel's coat can be difficult to groom because of the abundance of hair and how easily the hair can get matted (clumped) and tangled. Purchasing high-quality instruments will help you achieve the look that you want for your dog's coat and minimize the chances of injury to your dog's skin due to poor-quality tools. These tools can be purchased at your local pet store. A large pin brush will be needed to give your dog a good overall brushing. A matting comb will help you comb out any matted hair. Wide-toothed combs could also be used for this. Clippers and blades will be needed for shaving the hair. You will need three different blades: 10 blade, 15 blade, and 3 ¾ blade. Grooming scissors and thinning shears will be needed for some of the more detailed trimming of the hair. Scissors are typically used on the feet and the feathering on the back legs. Thinning shears help you blend uneven hair around the shoulders, back leg feathering and chest. If you are unsure of what specific scissors and shears to purchase, consult a groomer or go to your local pet store. Purchase shampoo and conditioner. Just like choosing grooming tools, high-quality shampoo and conditioner will help you keep your dog's skin and coat clean and healthy. There are many types of shampoos and conditioners to choose from, some of which are specific for certain skin conditions. If you are unsure of what type to purchase, talk with your veterinarian to see what would work best for your dog. Finding the right shampoo and conditioner is likely going to be a trial and error process. Cocker Spaniels are prone to a skin disease called seborrhea, which causes their coats to become greasy and flaky. If your dog has seborrhea, your veterinarian can help you determine what specific shampoo and conditioner would work best for this skin condition. Purchase other grooming necessities. In addition to caring for your Cocker Spaniel's coat and skin, you will need to clean his ears and eyes, trim his nails, and brush his teeth on a regular basis. You can purchase these products at your local pet store, pharmacy, or veterinarian's office. To clean his ears, you will need an ear cleaning solution that removes wax buildup in the ears. Your veterinarian can recommend which solution to use. For cleaning his eyes, you will need to use a dog-safe soap. Talk with your veterinarian before going to the pet store to purchase the soap. Guillotine-style nail clippers are preferable for trimming a dog's nails. Unlike regular human clippers, guillotine-style clippers do not squeeze the nail before cutting it, making the nail-trimming process less painful for your dog. In addition to clippers, you will need either styptic powder or baking soda in case a nail starts to bleed after your trim it. To brush your dog's teeth, you will need dog-specific toothpaste and a toothbrush. Your veterinarian can recommend which toothpaste and toothbrush to use. Choose how you want to groom your dog’s hair. Many owners of Cocker Spaniels choose the 'puppy cut,' which keeps the dog's hair short all over. Even though the hair is shorter, this cut still requires regular grooming (about every two weeks). The puppy cut is for Cocker Spaniels that are not being shown in dog shows. If your Cocker Spaniel is a show dog, consider having your dog professionally groomed. Although you could learn how to do this level of grooming on your own, it is probably worth the investment to have your dog groomed by a groomer who is well versed in American Kennel Club grooming guidelines. Comb and brush your dog’s hair. Use your pin brush and matting or wide-toothed comb to do this. Giving your dog a good overall combing and brushing will get rid of the hair shed and matted fur before bathing. Remember that Cocker Spaniels have two layers of hair (under and outer coat), so make sure that you comb and brush through both coats. Dog owners often make the mistake of only combing the outer layer of hair, which leaves the under coat more prone to getting dirty and matted. Begin at your dog's neck and brush back to your dog's tail and down his legs in the direction of hair growth. Because Cocker Spaniels have a lot of hair, it may be helpful to section the hair and work section by section. Use your comb for detangling, if necessary. You may need to use scissors to cut out the matted hair if it is too tangled to comb and brush through. If you have to use the scissors, take care not to make the section where you cut uneven with the rest of the coat. When you brush your dog's head and ears, use a soft-bristled brush. Bathe your dog. Cocker Spaniels typically like being bathed, so this will probably be enjoyable for the both of you. If your dog has a skin condition that makes his skin more sensitive, make sure not to scrub the hair and skin too vigorously. It would be good to bathe your dog about every three months. Do not bathe him too frequently, since frequent bathing could strip out the essential oils that keep his skin and hair healthy. Using warm water will feel good on your dog's skin. Dry off your dog with a professional blow dryer. You can ask a groomer for recommendations on what type of blow dryer to use. Shave your dog’s face, head and neck. Attach a 10 or 15 blade to your clippers. Holding your dog's muzzle, start below your dog's bottom eyelid and carefully shave down to his nose against the direction of hair growth. Hold the skin taut to remove any skin folds that may cause you to nick his skin by accident. Pull and hold his ear back. Since Cocker Spaniels have such large and floppy ears, you can simply flop his ear back and hold it on the top of his head. Starting near the opening of his ear, shave forward all the way down to his lips, being careful not to nick the skin. Lift the floppy part on both sides of his upper lip and shave the hair under his upper lip. The hair in this area can become moist and dirty with mucous, so it's important to keep that hair short and clean. Carefully shave against the direction of hair growth around your dog's eyes, being careful not to shave off his eyebrows. Angle his head upward and shave his neck, going upward from his sternum (breastbone) all the way up to his chin. The skin in this area is very sensitive, so be extra careful not to nick the skin; holding the skin taut will help prevent nicks. Shave around the top of your dog's head (the crown). You may want to switch to a 3 ¾ blade for a closer trim. After you have shaved this area, comb any remaining hair forward and use your scissors and thinning shears to trim the hair that is closer to your dog's eyes. As you are clipping, don't forget regularly check to blade to see if it is hot. If the blade is hot, let it cool down before resuming clipping; the heat could damage your dog's skin. Shave your dog’s ears. To shave his ears, flip his ears back down and shave only the top portion of his ears; do not shave the entire length of his ears. Make sure to shave in the direction of the hair growth. Use a 10 blade or 15 blade to shave his ears. To stabilize the ear while you are shaving it, hold the underside of the ear with your opposite hand and bend the ear over that hand. Shave your dog’s back, belly, and tail. To do this, switch to a 7 blade and first shave from the back of your dog's head to the tip of his tail. Shave in the direction of hair growth, and follow the natural wave of the hair and the curve of your dog's back. When you shave your dog's tail, continue to use the 7 blade and shave down in the direction of hair growth. After shaving, comb his tail and see if there are any areas that need to be trimmed with more detail using your scissors. Trim the hair on your dog’s feet. Do not use the clippers on your dog's feet. To trim the hair, hold your dog's paw in one hand and comb the hair down in the direction of hair growth. Turn the paw over so that the pad is facing upward. Using your pair of scissors, gently clip the hair down to the top of the toenails. Work your way around the pad in a circular fashion, making sure not to accidentally clip the paw pad with your scissors. Then, turn the paw back over, comb the hair again, and clip more as needed to create a bevel shape with the hair. When you have finished trimming the hair, the hair should still cover the toenails. Trim your dog’s nails. Regularly trimming your dog's nails is an important aspect of grooming. Clip the nail in small increments until you see the quick, which is the blood vessel that runs through the nail. The quick will be easier to see with lighter nails. If your dog has dark nails, use more caution when you are clipping the nails. If the nail starts to bleed, dab a small amount of styptic powder or baking soda on the nail. The bleeding will stop immediately. It is recommended to trim your dog's nails about every two to three weeks. If you are uncomfortable with your dog's nails, your veterinarian or veterinary technician can do so. Clean around your dog’s eyes. If you see a lot of buildup around your dog's eyes, it will be necessary to clean and remove that buildup. When you clean the eyes, put a small amount of soap and warm water on a towel and gently dab around the eyes. Clean your dog’s ears. Cocker Spaniels are very prone to getting ear infections and having lots of wax buildup in their ears. Ideally, you should clean his ears on a weekly basis. Consult with your veterinarian so that you know the proper technique for regularly cleaning your dog's ears at home. If the ears have a foul odor, an ear infection is likely. Your veterinarian will be able to determine the cause of the infection (eg, bacteria) and prescribe an ear drop solution that you can administer at home. If you see a lot of wax, you will need use an ear cleaning solution to remove the wax. There are over-the-counter ear cleaning products that you can purchase at your local pet store. Read and understand the directions carefully before cleaning your dog's ears on your own. In more serious cases of ear infection and wax buildup, your veterinarian can flush out your dog's ears. Brush your dog’s teeth. To keep your dog's teeth nice and clean, it is recommended to brush your dog's teeth every other day. Your dog probably won't be immediately comfortable with you brushing his teeth, so you can start with rubbing your finger along his teeth with something that he likes, such as peanut butter. Gradually introduce him to the toothbrush and toothpaste. Be gentle when you brush his teeth, and do it in short intervals (about 5 minutes). If you are having trouble with brushing your dog's teeth, your veterinarian can teach you the proper technique.
Purchase high-quality grooming instruments. Purchase shampoo and conditioner. Purchase other grooming necessities. Choose how you want to groom your dog’s hair. Comb and brush your dog’s hair. Bathe your dog. Shave your dog’s face, head and neck. Shave your dog’s ears. Shave your dog’s back, belly, and tail. Trim the hair on your dog’s feet. Trim your dog’s nails. Clean around your dog’s eyes. Clean your dog’s ears. Brush your dog’s teeth.
https://www.wikihow.com/Buy-a-Gun
How to Buy a Gun
Before you buy a gun, look up the regulations in your region to learn which types of guns you're allowed to buy and what paperwork you'll need to file. When you're ready to buy a gun, visit a licensed retailer in your area to make the purchase. You'll need to show them a photo ID and fill out form 4472, which is used to confirm your eligibility to own a gun. Once you provide your information, you'll need to consent to a background check to make sure you're allowed to buy. In some places, this check will come back immediately, and in others it can take a few days to be approved. Either way, once you're approved you can legally purchase your gun.
Learn the federal regulations for gun ownership in your country. In some places, it's necessary to acquire a license to handle, own, and carry a firearm, while in other places the restrictions are much more lenient. Specific regulations vary widely. In the US, rifles or shotguns may be purchased by anyone over the age of 18, and handguns by anyone over the age of 21, provided they meet the following federal regulations: The buyer must be a current citizen of the United States or a permanent resident (green card holder). The buyer must not be under indictment for a crime punishable by a year in prison, or to have been previously convicted of a crime with a similar punishment. The buyer must not have a current restraining filed by an intimate partner or child, and the buyer must not have been convicted of domestic violence. The buyer must not be a fugitive, or a user of controlled substances. The buyer must not be committed currently to a mental institution. Learn the local regulations in your state. State and municipal laws are generally more specific and restricted than federal laws, making it essential that you consult the local guidelines to learn about what you do and do not need to do to make a gun purchase legal. In the US, no federal license is required to own a gun. Likewise, most states do not require licenses for gun ownership, but most states require a license to carry a weapon concealed on your person, or displayed prominently. Learn about the specific laws in place in each state by clicking here. Few states will require waiting periods, before which you must pay for the firearm fully and submit the necessary paperwork, then wait for a period of a few weeks before being permitted to take your new gun home with you. In some states, regulations are also in place to check up on safety precautions, ensuring that you also purchase gun locks, own safes, and practice gun safety before you're allowed to purchase a gun legally. Buy a gun from a licensed retailer if required in your state of residence. In the US, gun retailers need to have a Federal Firearm License (FFL) to sell firearms legally. Every seller of firearms should be willing to provide proof of license, if asked. Much has been made of the "gun show loophole," through which guns are supposedly sold without the necessary regulations at gun shows, under the table. While sometimes private sellers (meaning non-FFL licensed citizens) are sometimes allowed to sell guns and antiques at gun shows, make your purchase from a licensed FFL dealer and you won't have anything to worry about. Ask about the retailer's licensing status and make sure you fill out the proper paperwork and receive a bill of sale. However you choose to purchase a gun, make sure every gun you purchase has a registered serial number and a bill of sale. Provide the necessary information. When you're buying a gun from a licensed retailer, you'll have to provide more than a handshake and money. Identification and confirmation of the above Federal guidelines regarding firearms will need to be provided. This process will vary from country to country. In the United States, you'll need to furnish a photo ID and fill out Form 4473. This is used to confirm your status as a citizen who is qualified to own a firearm in the United States. These forms are kept on file at gun stores, to make records easily available to the Bureau of Alcohol, Tobacco, Firearms, and Explosives (BATFE), if necessary. If and when a gun store closes, these forms become the property of BATFE. From this information, licensed retailers perform background checks, in the event that you're trying to purchase a handgun. Background checks are performed through the National Instant Criminal Background Check System (NICS), and are required any time you want to purchase a handgun. Background checks and waiting periods aren't one in the same. In some places, the background check will come back immediately, while in others it may take up to three or four days if the system is bogged down. Eventually, the response should come back "approved," "disapproved," or will come back with a "delay," which means that more investigation is required. This will all need to happen before a waiting period takes effect. Know your rights when it comes to private purchases. In some places, it's legal to buy used guns from an individual in the same state, who will not require you to submit to a background check before making the sale, or declare the sale. It is, however, illegal for private sellers to sell to individuals who don't fit the federal requirements for gun ownership, so know that the lack of oversight in no way excuses you from Federal regulations. Owning a gun will still be illegal if you buy it privately and don't meet the regulations. If you purchase a gun privately, you need to document the sale yourself by procuring a bill of sale from the county clerk's office in your area, and it's probably a good idea to register the firearm locally. This will ensure that there's a traceable record of the purchase. If your locality does not require that your gun be registered, you are not required to do so by federal law. Be sure to check your local and state laws about private party gun sales prior to purchasing a gun from an individual. If you are purchasing via online sale, especially if the gun is from another state, you will probably need to get an FFL dealer involved in the transaction to ensure the sale is legal. Store your gun safely. Guns purchased either new or used need to be stored properly, both to maintain the life of the firearm and to ensure the safety of you and your family. Guns should be stored unloaded, in locked gun cases, and preferably with trigger-locks in place over the triggers. Most new guns should come with cases, especially handguns which will come with lock-boxes for easy storage. If not, though, you'll need to purchase a case in addition to purchasing the gun. Hard-plastic cases and soft cloth cases are both good for protecting your firearm. If you've got a big collection of firearms, consider storing them in a gun safe. Some high-end models are temperature-controlled, helping to maintain the life of antiques and keep them safe. Buy a rifle for hunting small game and target shooting. Rifles, sometimes called "long guns," are most commonly used for hunting purposes and sport shooting, and make excellent guns for beginners. Rifles are the most accurate style of gun, due to the "rifling" spiral of the barrel, which is long enough to result in very accurate shots. Modern rifles are accurate and effective for very long distances, depending on the style of rifle and the caliber of the ammunition used. Whatever your reasoning for wanting a gun, a rifle is a smart purchase. Select a caliber based on your needs. The caliber of a rifle refers to the size of the diameter of the barrel, and the corresponding ammunition used in the gun. While there will be a variety of different ammunition styles within a given caliber, the caliber itself will tell you much about the shooting power of the gun. Most rifles owned by are either.22 or.30 caliber..22 is the most common caliber of rifle sold for beginners. It's a relatively small caliber, with low recoil and high accuracy, but still powerful enough to use for hunting small game. If you want to hunt deer or larger game, a larger caliber (.30) is more appropriate for the gun to be humane and effective. Select an appropriate loading action for your purposes. The style of rifles varies mostly in regard to how the rifle is loaded and how ammunition is advanced into the chamber to be fired. Partly aesthetic and partly practical, the choice is ultimately up to you. There's no "correct" choice. Bolt-action rifles require you to retract a side-mounted bolt to eject each spent cartridge, and then advance a new cartridge into the chamber by racking it back forward. Semi-automatic rifles use the force of each shot to expel the spent shell and advance a fresh shell into the chamber without the need of doing anything manually. Each time you pull the trigger, the gun should fire until the magazine is empty. Hybrid models, repeating rifles, lever action rifles, and many other varieties are also available, if slightly less common than the standard bolt-action and semi-auto. Shop around and try out more obscure guns to suit your purposes. Consider investing in a scope. A rifle is only as good as your ability to aim it accurately. Depending on why you want the rifle, you might find it appropriate to invest in an additional telescopic rifle scopes which you can mount on top of your rifle and drastically improve the accuracy of the gun. Buy a shotgun for hunting birds and sport shooting. Shotguns are also long guns, which look much similar to rifles, but feature a lot more recoil and fire a different type of ammunition. While rifles shoot bullets, shotguns shoot plastic shells that are loaded with shot, tiny pellets that expel from the shell in scattered pattern. Shotguns are used for hunting birds, particularly duck, pheasant, and geese, as well as for shooting skeet and other types of sport shooting and home defense. Match the gauge to your power needs. Like the caliber, the gauge of the shotgun refers to the diameter of the shell that will be used. You must only use ammunition of the corresponding gauge in a shotgun. The lower the number in the gauge, the more powerful the shot. 12 gauge shotguns are the most common variety of shotgun, but are somewhat more powerful than what most people might need or want out of a gun. A 20 gauge might be considered a medium-gauge, while a 410 is a light gauge common for young hunters and beginners who're more interesting in shooting for sport or varmint control. There are lots of other considerations when it comes to choosing shotgun shells , including the length of the shell and the "shot count" per shell. Shotguns offer a lot of versatility with each style of gun. Select an action. Shotguns come in a wide variety of styles, single-barrel shotguns, double-barrel shotguns, oriented either side-by-side or over-and-under. The biggest difference in how you'll actually use a shotgun, however, has to do with the action. Like a rifle must be reloaded in a number of ways, so must a shotgun. Most shotguns are either pump-action or break-action. Pump-action shotguns are iconic on account of the barrel-mounted slide, which advances a shell into the chamber and expels the spent shell when racked by sliding it backward and then forward. Common in movies, these shotguns are reliable and extremely popular. Pump action shotguns can hold between two and twelve shells in the gun at once, depending on the model. Break-action shotguns are reloaded by releasing a spring-mounted hinge that allows the barrel to partially separate from the stock and eject the spent shells. To reload, the shooter simply places a new shell in manually. Most double-barrel shotguns will be break-action. Semi-automatic shotguns reload in the same way that a rifle does, automatically expelling the spent shell and chambering the new. The difference between a semi-auto and a straight-automatic is that the semi-auto requires you to pull the trigger every time you want to shoot, while an automatic would continually fire if you held it down. Consider adding a choke. Choke tubes are roughly four inches long, but can make a world of difference when it comes to the efficacy of your shotgun. Chokes come in a variety of sizes, some more "open" and some more "tight." The choke affects the spread of the shot pellets when each shell is fired, meaning that some chokes can allow you to keep a tighter and correspondingly more powerful configuration of shot, while others will allow it to spread out to a wider area, meaning you'll be more likely to hit your target. Buy a handgun for target shooting and home defense. Handguns are compact and high-impact, popular for both target and trick shooting, as well as personal and home defense purposes. Handguns might be the most controversial of all the varieties of guns, short of automatic weapons, and also some of the most regulated. Knowing a bit about the basics of handgun ownership will help you to make the most informed choice. Be prepared to submit to a background check. All handgun-buyers must submit to a background check before being permitted to buy a handgun. The same information will be provided as when you purchase any FFL firearm, but there will also likely be a waiting period and a more thorough background check completed into your record. Match the caliber to your purposes. Handguns come in a wide variety of calibers, just as rifles do, and are measured in the same way. The caliber of the gun refers to the diameter of the barrel and the corresponding ammunition that will be used. Depending on why you want to purchase a handgun and what you intent to use it for, the caliber of the handgun is an important consideration..40 caliber and 9mm pistols are extremely common in law enforcement and as conceal and carry weapons. For many gun-owners, guns with a lower caliber than this are ineffective for use in home defense..38-.44 caliber pistols and above are typically used for home defense purposes. The recoil and the power of these guns is quite large, making it somewhat excessive for those interested in guns for conceal and carry or sport purposes. Decide between a semi-automatic pistol and a revolver. Both kinds of handguns are iconic pistols in Hollywood. Cowboy shooter like Dirty Harry or a semi-auto like James Bond? Whether you want to spin the chamber or rack the slide, you can get a reliable gun. Semi-auto pistols are magazine-loaded, the chamber fed by pre-loaded magazines that hold between 9 and 12 shots. To fire semi-automatic pistols, the slide on top of the gun needs to be pulled back to advance a bullet into the chamber and depress the hammer. Revolvers hold between 5 and 9 shells and advance by rotating in a clockwise motion, advancing through the chambers. To remove the spent shells, the revolving chamber is rotated to the side and the shells are emptied manually. The hammer is likewise pulled back manually on a revolver. Hold the gun before you buy it. Handguns need to be matched to your body style and your strength a lot more than most other varieties of gun. It's important to hold a gun first and make sure it feels comfortable in your hands before making a purchase. Ideally, you should be able to fire the weapon a few times to make an informed choice. For this reason, gun ranges are typically the best places to try out guns in a safe and supervised environment. Gun stores Gun shows Shooting ranges Antique or exchange stores Military surplus stores If your state requires a permit, don't carry your weapon until you've received it. If you're buying a pistol because you want to carry it on your person, research the regulations in your area and receive the necessary training to make it legal.
Learn the federal regulations for gun ownership in your country. Learn the local regulations in your state. Buy a gun from a licensed retailer if required in your state of residence. Provide the necessary information. Know your rights when it comes to private purchases. Store your gun safely. Buy a rifle for hunting small game and target shooting. Select a caliber based on your needs. Select an appropriate loading action for your purposes. Consider investing in a scope. Buy a shotgun for hunting birds and sport shooting. Match the gauge to your power needs. Select an action. Consider adding a choke. Buy a handgun for target shooting and home defense. Be prepared to submit to a background check. Match the caliber to your purposes. Decide between a semi-automatic pistol and a revolver. Hold the gun before you buy it. If your state requires a permit, don't carry your weapon until you've received it.
https://www.wikihow.com/Awaken-Your-Psychic-Power-to-Feel-Your-Aura
How to Awaken Your Psychic Power to Feel Your Aura
To awaken your psychic power to feel your aura, start by lying down somewhere comfortable so you're totally relaxed. Then, bring your hands together above your stomach so just your fingertips are touching. When you're ready, slowly pull your hands apart about 2 inches, and then push them back together without letting your fingertips touch again. Repeat this process, moving your hands in and out, and concentrate on the energy between them. You'll know you're feeling your aura once you experience some resistance when you push your hands back together.
Be totally relaxed. It works best if you are lying down flat on your back, comfortable with your head on a pillow. A great time to try this is once you're off to bed. Close your eyes and relax. Rest your elbows at your sides to take the weight of your arms. Then bring both of your hands together above your belly so that the finger tips of your left hand are touching the finger tips of your right hand. It will almost look like you're praying. When your hands are completely relaxed, your fingers will naturally bend, they should not be forced straight. When your finger tips are touching with your hands relaxed, there should be enough space between your palms that you could hold a soft ball in your hands. This is the starting position. Slowly pull your hands apart about 10 centimetres or 2 inches, then slowly push them back together again, but do not let your finger tips touch. If your hands touch, you can no longer feel the aura. The aura leaving each of your hands will form a zone of resistance between your hands, which you should be able to feel as your hands are moving toward one another. It will feel as if you are holding a balloon between your hands, and as your hands move together, you will feel the balloon "squeeze". Keep moving your hands slowly in and out, concentrating on feeling an imaginary "balloon" between your hands until you feel the resistance. Once you've discovered this resistance, you are now feeling your aura. You can now start moving your hands father apart, then back together again slightly to create a bigger balloon. With a little practice, you can feel your aura between your outstretched hands, with your hands as much as 100 centimetres or 36 inches apart.
Be totally relaxed. Rest your elbows at your sides to take the weight of your arms. Slowly pull your hands apart about 10 centimetres or 2 inches, then slowly push them back together again, but do not let your finger tips touch. Keep moving your hands slowly in and out, concentrating on feeling an imaginary "balloon" between your hands until you feel the resistance.
https://www.wikihow.com/Calculate-the-Sum-of-Squares-for-Error-(SSE)
How to Calculate the Sum of Squares for Error (SSE)
To calculate the sum of squares for error, start by finding the mean of the data set by adding all of the values together and dividing by the total number of values. Then, subtract the mean from each value to find the deviation for each value. Next, square the deviation for each value. Finally, add all of the squared deviations together to get the sum of squares for error.
Create a three column table. The clearest way to calculate the sum of squared errors is begin with a three column table. Label the three columns as Value {\displaystyle {\text{Value}}} , Deviation {\displaystyle {\text{Deviation}}} , and Deviation 2 {\displaystyle {\text{Deviation}}^{2}}. Fill in the data. The first column will hold the values of your measurements. Fill in the Value {\displaystyle {\text{Value}}} column with the values of your measurements. These may be the results of some experiment, a statistical study, or just data provided for a math problem. In this case, suppose you are working with some medical data and you have a list of the body temperatures of ten patients. The normal body temperature expected is 98.6 degrees. The temperatures of ten patients are measured and give the values 99.0, 98.6, 98.5, 101.1, 98.3, 98.6, 97.9, 98.4, 99.2, and 99.1. Write these values in the first column. Calculate the mean. Before you can calculate the error for each measurement, you must calculate the mean of the full data set. Recall that the mean of any data set is the sum of the values, divided by the number of values in the set. This can be represented symbolically, with the variable μ {\displaystyle \mu } representing the mean, as: μ = Σ x n {\displaystyle \mu ={\frac {\Sigma x}{n}}} For this data, the mean is calculated as: μ = 99.0 + 98.6 + 98.5 + 101.1 + 98.3 + 98.6 + 97.9 + 98.4 + 99.2 + 99.1 10 {\displaystyle \mu ={\frac {99.0+98.6+98.5+101.1+98.3+98.6+97.9+98.4+99.2+99.1}{10}}} μ = 988.7 10 {\displaystyle \mu ={\frac {988.7}{10}}} μ = 98.87 {\displaystyle \mu =98.87} Calculate the individual error measurements. In the second column of your table, you need to fill in the error measurements for each data value. The error is the difference between the measurement and the mean. For the given data set, subtract the mean, 98.87, from each measured value, and fill in the second column with the results. These ten calculations are as follows: 99.0 − 98.87 = 0.13 {\displaystyle 99.0-98.87=0.13} 98.6 − 98.87 = − 0.27 {\displaystyle 98.6-98.87=-0.27} 98.5 − 98.87 = − 0.37 {\displaystyle 98.5-98.87=-0.37} 101.1 − 98.87 = 2.23 {\displaystyle 101.1-98.87=2.23} 98.3 − 98.87 = − 0.57 {\displaystyle 98.3-98.87=-0.57} 98.6 − 98.87 = − 0.27 {\displaystyle 98.6-98.87=-0.27} 97.9 − 98.87 = − 0.97 {\displaystyle 97.9-98.87=-0.97} 98.4 − 98.87 = − 0.47 {\displaystyle 98.4-98.87=-0.47} 99.2 − 98.87 = 0.33 {\displaystyle 99.2-98.87=0.33} 99.1 − 98.87 = 0.23 {\displaystyle 99.1-98.87=0.23} Calculate the squares of the errors. In the third column of the table, find the square of each of the resulting values in the middle column. These represent the squares of the deviation from the mean for each measured value of data. For each value in the middle column, use your calculator and find the square. Record the results in the third column, as follows: 0.13 2 = 0.0169 {\displaystyle 0.13^{2}=0.0169} ( − 0.27 ) 2 = 0.0729 {\displaystyle (-0.27)^{2}=0.0729} ( − 0.37 ) 2 = 0.1369 {\displaystyle (-0.37)^{2}=0.1369} 2.23 2 = 4.9729 {\displaystyle 2.23^{2}=4.9729} ( − 0.57 ) 2 = 0.3249 {\displaystyle (-0.57)^{2}=0.3249} ( − 0.27 ) 2 = 0.0729 {\displaystyle (-0.27)^{2}=0.0729} ( − 0.97 ) 2 = 0.9409 {\displaystyle (-0.97)^{2}=0.9409} ( − 0.47 ) 2 = 0.2209 {\displaystyle (-0.47)^{2}=0.2209} 0.33 2 = 0.1089 {\displaystyle 0.33^{2}=0.1089} 0.23 2 = 0.0529 {\displaystyle 0.23^{2}=0.0529} Add the squares of errors together. The final step is to find the sum of the values in the third column. The desired result is the SSE, or the sum of squared errors. For this data set, the SSE is calculated by adding together the ten values in the third column: S S E = 6.921 {\displaystyle SSE=6.921} Label the columns of the spreadsheet. You will create a three column table in Excel, with the same three headings as above. In cell A1, type in the heading “Value.” In cell B1, enter the heading “Deviation." In cell C1, enter the heading “Deviation squared.” Enter your data. In the first column, you need to type in the values of your measurements. If the set is small, you can simply type them in by hand. If you have a large data set, you may need to copy and paste the data into the column. Find the mean of the data points. Excel has a function that will calculate the mean for you. In some vacant cell underneath your data table (it really doesn't matter what cell you choose), enter the following: =Average(A2:___) Do not actually type a blank space. Fill in that blank with the cell name of your last data point. For example, if you have 100 points of data, you will use the function: =Average(A2:A101) This function includes data from A2 through A101 because the top row contains the headings of the columns. When you press Enter or when you click away to any other cell on the table, the mean of your data values will automatically fill the cell that you just programmed. Enter the function for the error measurements. In the first empty cell in the “Deviation” column, you need to enter a function to calculate the difference between each data point and the mean. To do this, you need to use the cell name where the mean resides. Let's assume for now that you used cell A104. The function for the error calculation, which you enter into cell B2, will be: =A2-$A$104. The dollar signs are necessary to make sure that you lock in cell A104 for each calculation. Enter the function for the error squares. In the third column, you can direct Excel to calculate the square that you need. In cell C2, enter the function =B2^2 Copy the functions to fill the entire table. After you have entered the functions in the top cell of each column, B2 and C2 respectively, you need to fill in the full table. You could retype the function in every line of the table, but this would take far too long. Use your mouse, highlight cells B2 and C2 together, and without letting go of the mouse button, drag down to the bottom cell of each column. If we are assuming that you have 100 data points in your table, you will drag your mouse down to cells B101 and C101. When you then release the mouse button, the formulas will be copied into all the cells of the table. The table should be automatically populated with the calculated values. Find the SSE. Column C of your table contains all the square-error values. The final step is to have Excel calculate the sum of these values. In a cell below the table, probably C102 for this example, enter the function: =Sum(C2:C101) When you click Enter or click away into any other cell of the table, you should have the SSE value for your data. Calculate variance from SSE. Finding the SSE for a data set is generally a building block to finding other, more useful, values. The first of these is variance. The variance is a measurement that indicates how much the measured data varies from the mean. It is actually the average of the squared differences from the mean. Because the SSE is the sum of the squared errors, you can find the average (which is the variance), just by dividing by the number of values. However, if you are calculating the variance of a sample set, rather than a full population, you will divide by (n-1) instead of n. Thus: Variance = SSE/n, if you are calculating the variance of a full population. Variance = SSE/(n-1), if you are calculating the variance of a sample set of data. For the sample problem of the patients' temperatures, we can assume that 10 patients represent only a sample set. Therefore, the variance would be calculated as: Variance = SSE ( n − 1 ) {\displaystyle {\text{Variance}}={\frac {\text{SSE}}{(n-1)}}} Variance = 6.921 9 {\displaystyle {\text{Variance}}={\frac {6.921}{9}}} Variance = 0.769 {\displaystyle {\text{Variance}}=0.769} Calculate standard deviation from SSE. The standard deviation is a commonly used value that indicates how much the values of any data set deviate from the mean. The standard deviation is the square root of the variance. Recall that the variance is the average of the square error measurements. Therefore, after you calculate the SSE, you can find the standard deviation as follows: Standard Deviation = SSE n − 1 {\displaystyle {\text{Standard Deviation}}={\sqrt {\frac {\text{SSE}}{n-1}}}} For the data sample of the temperature measurements, you can find the standard deviation as follows: Standard Deviation = SSE n − 1 {\displaystyle {\text{Standard Deviation}}={\sqrt {\frac {\text{SSE}}{n-1}}}} Standard Deviation = 6.921 9 {\displaystyle {\text{Standard Deviation}}={\sqrt {\frac {\text{6.921}}{9}}}} Standard Deviation =.769 {\displaystyle {\text{Standard Deviation}}={\sqrt {.769}}} Standard Deviation = 0.877 {\displaystyle {\text{Standard Deviation}}=0.877} Use SSE to measure covariance. This article has focused on data sets that measure only a single value at a time. However, in many studies, you may be comparing two separate values. You would want to know how those two values relate to each other, not only to the mean of the data set. This value is the covariance. The calculations for covariance are too involved to detail here, other than to note that you will use the SSE for each data type and then compare them. For a more detailed description of covariance and the calculations involved, see Calculate Covariance. As an example of the use of covariance, you might want to compare the ages of the patients in a medical study to the effectiveness of a drug in lowering fever temperatures. Then you would have one data set of ages and a second data set of temperatures. You would find the SSE for each data set, and then from there find the variance, standard deviations and covariance.
Create a three column table. Fill in the data. Calculate the mean. Calculate the individual error measurements. Calculate the squares of the errors. Add the squares of errors together. Label the columns of the spreadsheet. Enter your data. Find the mean of the data points. Enter the function for the error measurements. Enter the function for the error squares. Copy the functions to fill the entire table. Find the SSE. Calculate variance from SSE. Calculate standard deviation from SSE. Use SSE to measure covariance.
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How to Make Eggless Chocolate Cake
To make eggless chocolate cake, start by sifting together flour and cocoa powder, then adding baking soda, sugar, and salt, and whisking everything together. Add oil, vinegar, vanilla extract, and water, then whisk until there are no remaining clumps. Pour the batter into a greased cake pan, then bake at 350 degrees Fahrenheit for 30 minutes. After 30 minutes, do the “toothpick check” by sticking a toothpick into your cake to see if it comes out without any batter on it. If there's batter on the toothpick, bake for another 5 minutes and try again.
Preheat the oven. The oven should be preheated to 350ºF/180ºC. Find a 9"x9" baking pan, and spray the pan with non-stick spray. Set the pan aside for now. If you don't have non-stick spray, grease the pan with oil or butter and then dust it with a little flour. Sift the flour and cocoa powder. Place the flour and cocoa powder in a sifter. Sift them together into a large mixing bowl. Make sure to get rid of any clumps. Add the remaining dry ingredients. Place baking soda, sugar, and salt in the mixing bowl. Use a whisk, spatula, or fork to mix well. Make sure no clumps remain in the mixture. If there are clumps, run all the ingredients through a sifter again. Try using cane sugar instead of granulated sugar. They can be substituted exactly for white sugar in recipes. Add the wet ingredients. Carefully add the oil, vinegar, vanilla extract, and water to the dry flour mixture. Mix the wet and dry ingredients with a hand blender until there are no more lumps. If you want to use an alternative to vegetable oil, try coconut oil or sunflower oil. For a variation, substitute coffee instead of water. Or try adding 1/4 tsp of coffee granules to the wet ingredients. Bake for 30 minutes. Pour the batter into a pre-greased 9" x 9" (525 cm ) baking pan, 2" (5 cm) deep. Bake the cake at 350ºF (180ºC). If you have not done so before this step, grease the pan with non-stick spray. You can also line the bottom of the pan with parchment paper to keep the cake from sticking. Keep an eye on the cake as it bakes. Insert a toothpick or fork into the center to check the cake's progress. If it comes out clean, the cake is ready. The time may vary for each oven or for each pan. Adjust your baking time accordingly. Remove pan from the oven. When the cake is complete, remove the pan from the oven. Let the cake cool for about 5 minutes. After the cake has cooled, remove the cake from the pan and place on a wire cooling rack. To ensure that the cake comes easily from the pan, use a butter knife to lightly run along the edges of the cake. Make sure that the edges are all loose before you flip it. If you are afraid you might drop the cake while flipping, place the serving plate over the top of the baking pan before you flip. Gently remove the cake from the pan after you have flipped it over. If the pan is still hot when you flip it, make sure to use oven mitts so you don't burn your hands. If you want to apply frosting, let the cake cool completely. Otherwise, serve with a dollop of non-dairy whipped cream or chocolate sauce. Or eat it without icing! Make a microwave ganache. Gather 2 cups of dark chocolate chips and 1 cup of whipping cream. Make sure the chocolate is broken into smaller pieces. Place the ingredients in a microwave safe bowl. Microwave for 1 minute. After 30 seconds, stop the microwave, remove the bowl, and stir. Start the microwave again. When the minute is up, remove the bowl and stir. Keep microwaving in 15-30 second increments until the chocolate is completely blended, smooth, and completely free of lumps. Make a vegan icing. This icing contains no milk products. Gather 1 cup of powdered sugar, 1/4 cup of cocoa powder, and 1/3 cup of water. Begin by sifting the powdered sugar into a bowl to rid it of any lumps. Make sure the powdered sugar is completely smooth before continuing. In a large mixing bowl, combine the ingredients together. Add the water to the mixture slowly to thicken. Too much water can make it thin; if the icing is too thick, just add water until it is to your desired consistency. Make a buttercream icing. For this icing recipe, gather 1/3 cup of unsalted butter, 2 tablespoons unsweetened cocoa powder, 1 cup of powdered sugar, and 1-2 tablespoons of milk. The butter should be softened before making the frosting. To soften the butter, remove the butter from the refrigerator 30-60 minutes before you begin. This should allow it enough time to reach room temperature and soften. If it starts to melt, place it back in the refrigerator. Sift the powdered sugar before starting. Pour the sugar into a sifter and sift into a large bowl. Place softened butter in a large bowl and stir until it is a smooth consistency. Sift the cocoa powder onto the butter, then fold until combined. To fold, start at the back of the bowl and place the spatula into the batter until it hits the bottom of the bowl. Lift the batter over the top of the top ingredient. Then, turn the bowl slightly and repeat. This method will gently mix the ingredients together. Sift in half the powdered sugar. Fold the batter until completely mixed. Then add the rest of the sugar and fold until the batter is blended and smooth. You can change the consistency of the icing by adding milk. When you are finished with the icing, it should spread easily on the cake. Frost the cake. After you have made one of the frosting recipes, spread the frosting over the cake. Make sure the cake has fully cooled before icing. If you try to ice the cake before it is cooled, you could end up breaking the cake apart.
Preheat the oven. Sift the flour and cocoa powder. Add the remaining dry ingredients. Add the wet ingredients. Bake for 30 minutes. Remove pan from the oven. Make a microwave ganache. Make a vegan icing. Make a buttercream icing. Frost the cake.
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How to Make a Baked Apple
To make a baked apple, start by coring an apple and stuffing it with butter and brown sugar. You can also add cinnamon, nuts, raisins, or fresh peaches for some extra flavor. After you fill the apple, place it in a baking dish with 1 cup of hot water. Finally, bake the apple at 375 degrees Fahrenheit for 30-45 minutes or until it's browned and the skin is wrinkled.
Preheat your oven to 375 °F (191 °C). Start the oven before you prep the apples so it will be at the right temperature when your apples are ready for baking. Move your oven rack to the lower-middle level. Your apples will bake best in this spot. If you only want to make 1 apple, you may want to microwave it instead. Remove the core from your baking apples. Leave about.5 in (1.3 cm) of the bottom of the apple so the toppings won't fall out. It's easiest to use an apple corer or melon baller to remove the core. If you don't have one, you can use a paring knife to cut around the circumference of the core, then use a spoon to scoop it out. The best apples for baking include Golden Delicious, Honeycrisp, Fuji, and Jonagold. Stuff each core with 1 tbsp (14 g ) of butter and 2 tbsp (28 g) of brown sugar. You can mix them together before you add them or stuff them in separately. They will melt together in the oven. Add pecans and cinnamon to your core for added flavor and crunch. As an alternative, you can mix 1/4 cup (55 g) brown sugar, 1/4 cup (21 g) rolled oats,.5 tsp (1.5 g) cinnamon,.25 tsp (1 g) nutmeg, and a pinch of ground cloves in a bowl. Then, distribute the mixture evenly into the 4 apples. Top each apple with a pat of butter. You can also mix other toppings, such as raisins, fresh peaches, or pecans into your apple cores. Choose toppings that you find tasty! Put the apples in your baking dish and add 1 cup (240 mL) of hot water. It's best to space the apples about.5 inches (1.3 cm) apart. The water should cover the bottom of the dish. This will keep your apples moist as they bake. If you're making just 1 apple, you can microwave it in a microwave-safe dish. Add about.25 cups (59 mL) of water if you're microwaving a single apple. As an alternative to water, you can use apple juice for more flavor. Sprinkle a layer of cinnamon over your apples, if you like. You can also add a sprinkle of brown sugar for added sweetness. Chopped nuts and fresh fruit also make yummy toppings. You don't have to add toppings to your apples. The stuffing inside the core will also provide flavor and sweetness. Bake them for 30-45 minutes, until they’re browned. You'll know your apples are ready when you can easily pierce them with a fork. The skin should also be wrinkled. Check them after 15 minutes to make sure they don't overcook. If you're cooking fewer or smaller apples, they may be ready after 15 minutes. You can cover the apples with foil to make them cook faster. However, you can only do this if you're using an oven, as foil will spark in the microwave. Microwave them for 4 minutes on high heat for a quick alternative. The apples' skin should be wrinkly. Check that the apples are tender by piercing them with a fork. If the fork goes through cleanly, the your apples are ready. If your apples are not tender, you can microwave them for longer in 30 second intervals. Remove your apples from the oven or microwave. Use a towel or oven mitt to protect your skin from burns. Place the dish on a towel, cooling rack, or the stove top to allow it to cool. Be very careful when handling the hot dish. Let your apples cool for a few minutes. The apples will be very hot when you first take them out of the oven. Don't taste or touch the apples until they've cooled. Slice the apples to make them easier to serve. Turn a cooled apple onto its side, then use a sharp knife to cut the apple into several slices. Each slice should have stuffing in its core. You don't have to slice the apples, but it's easier to eat them sliced. As an alternative, you can chop up the apples or use a spoon to scoop out bites. You can top your apples with a scoop of ice cream or whipped cream for a yummy treat!
Preheat your oven to 375 °F (191 °C). Remove the core from your baking apples. Stuff each core with 1 tbsp (14 g ) of butter and 2 tbsp (28 g) of brown sugar. Put the apples in your baking dish and add 1 cup (240 mL) of hot water. Sprinkle a layer of cinnamon over your apples, if you like. Bake them for 30-45 minutes, until they’re browned. Microwave them for 4 minutes on high heat for a quick alternative. Remove your apples from the oven or microwave. Let your apples cool for a few minutes. Slice the apples to make them easier to serve.
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How to Be a Christian
To be a Christian, try attending a Christian church so you can meet other Christians and learn about their beliefs and customs. You can also talk to someone you know who's Christian and ask them any questions you have about their religion. If you're interested in converting to Christianity, you'll want to repent for your sins and be baptized. Also, try to devote time to reading the Holy Bible so you can learn more about how to be a good Christian.
Allow faith to lead you to your new path to obedience. When Christians experience problems, they also experience strength through Jesus. You will also experience amazing forgiveness, grace, healing and miracles including the miracle of Salvation and everlasting life. Faith is an essential part of your personal life as a Christian. When you have faith , you don't get fooled by fear. Be faithful in your witness to Jesus. Every Christian is to preach the Gospel in word and deed, but do this with gentleness and respect. Christ did not preach what people wanted to hear. If He had, our Lord wouldn't have been crucified. People will get offended, but make sure, if they do get offended, you don't stir more emotions to aggravate the issue instead you calm them or loosen up the conversation. Find community and assembly with other Christians. Even if you can walk alone with Yehoshua or Jesus, it will help more if you find a group of supportive Christian believers who can help eachother and encourage you in your new faith. You may find it helpful to talk to a Christian. Choose someone that you respect for his or her integrity and knowledge as a Christian. Learn the difference between churches of the Gospel. Choose a Christian meeting to attend and fellowship. Consider and decide on the Baptist, Catholic, Lutheran, Methodist, Nondenominational, Orthodox, Pentecostal, Mormon, etc. denominations in order to decide which one is the Church that Christ started, the "Pillar and Foundation of Truth". Be baptised. Baptism is about coming into the community of Christ. This is the second step of salvation, after repentance. It may be thought of as a self portrait of your joining with Christ in the death and resurrection in your heart (core of your being) and in the eye of the observer. “Peter said to them, “Repent and be baptized, every one of you, in the name of Jesus Christ for the forgiveness of sins, and you shall receive the gift of the Holy Spirit” (Acts‬ ‭2:38). Baptism was described by the apostle Paul as: "Therefore we are planted together (united) with Him by baptism into death: that as Christ was raised up from the dead by the glory of the Father, even so we also should walk in newness of life" (Roman 6:4). Remember when you get baptized it is an act of obedience but cannot grant you salvation by itself. You must repent, believe and place your faith in Jesus Christ. Repent which means, "turn to God" for salvation. Repent for your sins. When you in your mind or deed are convicted of sin, make penance so that you can be forgiven, and you can keep on living as a Child of God. Verbalize your belief in Jesus' forgiveness and your regret for all the ways you have fallen short in obedience. This is a good time to admit your personal failure and disobedience to God. Believe that Jesus Christ forgives you. Repentance always expresses itself in a changed life; you turn from sin and to Jesus Christ; then, accept your free gift of salvation by faith in Jesus' redemptive death through grace from God. As Son of Man, Jesus said, "Father, if it is your will, let this bitter cup pass from me - nevertheless, not my will but thine be done", giving Himself freely to His Heavenly Fathers will for He loves His Father. Love Jesus and love others with the love that Jesus gives you. Christianity is a personal relationship with Jesus, the one mediator between God and man, with the Spirit of God as your friend and comforter. These things reflect your changed heart, and love one of the most important aspects of a Christian life. You should hate the sin and not have anything in your heart against anyone even a sinner. God will give you a new heart with new strength when you seek and find the Holy Spirit. Understand God's gift when you understand what Ephesians 2:8-10 says: "For it is "by grace" you have been saved, through faith and this "not of yourselves", it is the gift of God - not by works, so that no one can boast. For we are God's workmanship created in Christ Jesus to do good works, which God prepared in advance for us to do."(Ephesians 2:8--10) Don't be too unhappy to let go and love. When you become a Christian, you will have a new attitude towards God. When reading the Bible, don't just read pages of words, just to look good and think you're doing a good thing. Study small portions at a time, or as much as you can. Absorb mentally without being overwhelmed. You will find it helpful to continue to study who Jesus is and what He has done. The Bible states that "all have sinned and fallen short of the glory of God" (Romans 3:23). In other words, each and every person has done wrong. Romans 6:23 continues, "The wages sin pays is death, but the gift God gives is everlasting life by Christ Jesus our Lord." His love is perfect, with the power to overcome through His all sufficient grace, abundant, that His Holy Spirit should reside in you, and His blood, as your Father flow within your veins as a child of The King. Thus, you yourself, then "walking not with but in Him" by receiving His measure of faith, a free gift -- that you may serve Him (by loving others, thus showing Him forth). Read the Holy Bible to learn the law. Remember it isn't just prayers. After your repentance you can receive the Holy Spirit and the power to live a Christ-like life. You will begin to understand what you need to do with your walk with the Lord. In order to become a Christian, you need to grow in Christ. Learn about Jesus. Believe that He died, rose from the dead as your Savior and then pray for repentance to the one, true God. You might say: "Father, God, I turn from my sin, all my wrong doing; I want to change, and I truly thank you for everything you have done and that I am now freely forgiven and saved from the penalty for my sins -- as a free gift, and you do place a new life in me. Thank you for your gift for me of receiving the Holy Spirit in Jesus's name. Obey more than sacrifice. God loves obedience more tha sacrifice for His sake. When you obey what He said, you avoid sin and hatred. With sacrifice you give up something. Understand fasting or any other act of giving away something should be done with knowledge. Because Jesus said, "If you do not love one another, you are none of mine." And so, Jesus explained God's amazing gift to us when He was asked about not loving each other: 'Lord, when did we see You hungry, or thirsty, or a stranger, or naked, or sick, or in prison, and did not take care of You?' He answered, "Truly I say to you, to the extent that you did not do it to one of the least of my children, you did not do it to Me. These will go away into eternal punishment, but the righteous into eternal life."(Matthew 25:44-46) In silence, connect with Jesus. Reading on religion will help you, but it is only a beginning. You can find God by following in His path and keeping silent in prayers for some time every day. Jesus said follow me and "I and my Father will come to you and live with you." Be mindful and allow your full being to calm down as you sit to pray. In a hurry or with a lot of words, you may just do ideal work but to fulfill your purpose as a Christian for which you were called to be a Christian will seep in slowly as you don't talk, don't worry and trust yourself with Jesus. Know that God is love. If you feel the need for change in your life and want to be free from the oppression of your sins, ten see God's love for you. If you want to learn to live a better life without the burdens of your past, then visit a Christian church and take a look at the Bible verse John 3:16, "For God so loved the world that He gave His only son [Jesus], that whoever believes in Him shall not die but will have everlasting life." This means that God sent His son to free us through our trust and belief in Him. Following Jesus Christ shall include going to Christian meetings with people of like faith, being Baptised , in the name of the Father, the Son and the Holy Spirit, as a sign of accepting your new life. Continue your walk. After you have accepted Christ by receiving the Holy Spirit , follow Him in your daily life by praying, reading the Bible, and following Christ's example. Walk in love, telling others, "For there is one God, and one mediator between God and men, the man Christ Jesus" (1 Timothy 2:5) the Son of God , who is Lord and Savior for everyone who believes, repents and follows Him. So, walk in the Spirit , and live to do good to others, according to God's law of love. Practice love and accept one another. Reflect God's love by kindness, forgiving others, making peace, having a faithful and loving relationship with believers. When you come across conflicting views, don't go by feelings; judge no one harshly, not even yourself, and walk in Christ's Spirit. "Whatever you do to the least of my children, you do to Me" said Jesus. When you fulfill the purpose you were created for, you experience deep fulfillment, peace and joy even through the tougher times in life. Understand others like you understand yourself. Remember that all human beings are incomplete, and sinful including you. There are many non-believers, but that doesn't mean you can't be friends with them. Be an example with your attitude which should be like that of Christ. Although Christ sat and ate with sinners, He taught and lead them to become saints. Think of Saul who once persecuted Christians was made Paul who became an iconic follower of Jesus. We all stumble in many ways. Remember the height from which you've fallen! Forgive as Christ God forgave you. Be spiritual. The Spirit of God, stirs faith, hope and charity. So, live in the Spirit, following truth and goodness and no one can snatch you out of Jesus' hands. Feel safe believing that God is your refuge. God's love is perfect and casts out fear. God created you to be joyful in life. Don't mistake Christianity to be a set of moral codes to live by that takes away happiness from life. Don't be ashamed, live freely, approach God at all times, come into a personal relationship with Him, and be transformed as His own. Accept God as your source of happiness with exceeding joy and He will lead you to find true happiness in Him. God is most glorified when you thank Him after you find you are most satisfied in Him. Defend God tactfully. Don't curse unnecessarily. If somebody says something that hurts you, don't let them get into your skin. After all, when the Lord Himself was accused of guilt (even though He didn't do anything wrong as He is holy), He didn't retaliate or even get angry. Act wise when someone accuses your faith or speaks unkindly of God. Jesus drove away those who made His Father's temple as a marketplace. Follow His example. God does not make mistakes. Don't think He did something wrong or bad. He knows exactly what He's doing, and all of His plans for you are good and attainable. If you walk in the straight and narrow path He places before you, He becomes your refuge.
Allow faith to lead you to your new path to obedience. Be faithful in your witness to Jesus. Find community and assembly with other Christians. Be baptised. Repent which means, "turn to God" for salvation. Love Jesus and love others with the love that Jesus gives you. Understand God's gift when you understand what Ephesians 2:8-10 says: Don't be too unhappy to let go and love. Read the Holy Bible to learn the law. Obey more than sacrifice. In silence, connect with Jesus. Know that God is love. Continue your walk. Practice love and accept one another. Understand others like you understand yourself. Be spiritual. Defend God tactfully.
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How to Cook Pizza on a Barbecue
To cook pizza on a barbecue, first preheat your grill to 550-600°F. Then, roll your dough into a 12-inch circle that's about ¼ of an inch thick. Brush a thin layer of olive oil over the dough and then heat it on the grill for 1-2 minutes, olive-oil side down. Next, flip the dough over with a spatula, brush it with olive oil, and add your sauce, toppings, and cheese. Finally, close your grill's lid and let your pizza cook for 3-5 minutes.
Confirm that your barbeque has a working thermostat and lid. Purchase a grill thermometer from a local hardware or big-box store if your grill doesn't have a working thermostat. It should be able to reach and maintain a temperature of around 428 °F (220 °C), which provides enough radiant heat to cook the toppings. If temperatures are too low, you will only be cooking the crust from below. If your barbecue doesn't have a lid, you can use an upturned roasting pan instead. Try and use a grill with a large, flat hot-plate. Slotted grills can still cook your pizza, but they're much more likely to make a mess. For wood-fired barbecues or fire pits , you need a fixed frame made of bricks and a hot roasting pan filled with hot coals. Cover your barbeque with an upturned roasting pan if you have no lid. Use bricks to create 2 side walls and a back wall. Each should be 2 bricks high. Leave the front and top spaces open. The distance between the 2 side walls should be small enough that the roasting pan sits firmly and safely on top of them. The pizza is cooked by placing it into the space inside the "walls" and placing the roasting pan on top to radiate heat down onto the pizza. Practice utmost care with this method to avoid burns. Remove the roasting pan when the pizza is cooked to access the pizza. If it's browning too quickly on top, remove it from underneath the pan. Place bricks around the barbeque to provide a more even heating. If you'd like, you can place clean bricks around the barbecue before preheating to simulate a baker's oven. It will take more time to preheat adequately using bricks, but the heat will be more even and appropriate for cooking pizza. Your bricks should be free of any dirt that could burn and wrapped in tinfoil for maximum security. Preheat your grill to 550 to 600 °F (288 to 316 °C). Clean the plate with dish soap before and after use. Give it at least 10 to 15 minutes of preheat time to burn off any debris. If the barbecue is not clean it will smoke the food too much and overpower the flavor of your pizza. If your barbecue has no flat plate (only slotted or bar grills), cook the pizza on a heavy cast iron skillet, a pizza stone , or other heavy-duty and flame-proof flat pieces of cookware. Place 1 pound (0.45 kg) of pizza dough onto a slightly floured surface. Sprinkle some flour onto an appropriate surface, such as a peel, baking sheet, or chopping board. Either purchase dough from a local grocery story or create your own. If you make your own dough, wholemeal flours or fine cornmeal make for a more protein-rich and chewier dough. However, they also take longer to cook through. Roll your dough outwards into a circle with a diameter of 12 inches (30 cm). Drag the roller in up and down motions along the dough. Thin crust pizza should be between 0.25 to 0.125 inches (0.64 to 0.32 cm) thick. Be sure to rotate the dough and flatten it in as many directions as possible to ensure a consistent thickness. Try and create a thin crust – most barbecue pizzas have thinner crusts and few raw ingredients because they cook from the base up. A barbecue with really good heat control can allow more variations to crust thickness and structure; you'll need to experiment to learn what works best with your own barbecue. You can precook or pre-grill the base in advance and then freeze it. The bases do freeze very well, so try making a batch of them at a time. Slice each of your toppings into pieces with consistent thicknesses. Use 3 toppings at most. Common pizza toppings include green peppers, onions, tomatoes, and mushrooms. You can also use spinach, artichokes, and other less common options. For meats, pepperoni, sausage, and chicken are common. If you want to keep it simple, make a barbecued pizza by briefly cooking your dough on both sides like a pancake. Afterwards, brush it with herb and garlic oil and either eat it as is or wrap it around other foods. Cook raw meat toppings before adding them to your pizza. This is especially important for seafood and chicken. You don't want your meat to come out too rare. It's best to place meat closer to the edges of the pizza to cook it faster. Use your cooked meat as soon as possible. If you have leftovers, store it in sealed, clean containers on a lower shelf in your fridge at 41 °F (5 °C) or lower. Keep all cooked meat separate from ready-to-eat food and raw meats. Place your ingredients onto a platter with the necessary tools. The platter should contain all of your toppings (sliced, cut, or shredded), sauce, olive oil, a cooking brush, a spoon, and a large spatula. A pair of tongs is also useful, but not necessary. Place your pizza onto a peel. You can also improvise with a wooden chopping board, baking sheet, or other flat item to allow the smooth transfer of pizza onto the barbecue plate. If you're using a homemade dough and not a pre-cooked base, try not to allow the dough to rise too much or it will go soft and tear easily. Brush the top of the pizza with olive oil. Apply olive oil to your cooking brush and gently brush it along the top of your pizza. Continue applying until the surface of the dough has a thin layer of oil. Heat your pizza olive-oil side down for 1 to 2 minutes with a lid. Remove the grill's lid and gently lay the dough onto the grill. Give your dough about 3 minutes to cook without a lid, or between 1 to 2 minutes if you're keeping the lid on. Lift the dough with your tongs every 30 seconds. Your pizza should be cooking enough that there are grill marks on it, but it shouldn't be crispy. Flip over your crust using a spatula. Place a spatula under the dough as far as possible, and place your free hand on the unheated top portion of the dough. Gently turn the dough over and lay it onto the grill. Your pizza dough should come off easily without tearing. If it's delicate enough that it tears or looks like it might, keep it on for another 30 seconds and then check it again. If your crust is getting browned on just one side, rotate it 90-degrees with your spatula or tongs and cook it for another 1 minute. Brush the top with olive oil and add 1 ladle of sauce. Pour some olive oil onto your cooking brush and gently brush it over the grilled surface of your pizza. Afterwards, scoop 1 ladle of sauce onto the pizza and use the bottom of a spoon to spread it evenly across. You can use more than 1 ladle if you like extra sauce, but you risk the pizza getting soggy. Add your toppings and cheese onto the cooked side. Start by layering your toppings evenly around the pizza. Afterwards, sprinkle your cheese over the top of the pizza, and if you're adding meat add it on top of the cheese. Avoid flooding your pizza with toppings, particularly cheese and different sauces. Cheese caramelizes quickly and melts, so too much may cause the toppings to ooze. Too much cheese can also be a flame risk and smoke the pizza beyond eating. Cook the pizza for 3 to 5 minutes on gas grills. After adding your toppings, close the lid and let your pizza cook. Use your smell and best judgment to gauge the cooking process—if you smell burning, remove the lid. You can also move the pizza to a cooler part of the grill. If your pizza keeps burning even after moving the pizza or removing the barbeque lid, decrease the temperature to around 500 to 550 °F (260 to 288 °C). Close the vents for 2 to 3 minutes for charcoal grills. Be sure to close the vents on the cover nearly all the way. After 2 to 3 minutes, or whenever the cheese begins to bubble and the bottom chars, pull it off the grate with your spatula and place it onto a cutting board for 1 to 2 minutes before serving it. Remove the pizza when the cheese looks sufficiency melted. Slice your pizza into 4 pieces. Gently hold the side of the crust and cut a straight vertical line down your pizza. Afterwards, cut a horizontal line through the first cut to make 4 even slices. You add another 1 or 2 diagonal cuts if you want smaller pieces, but 4 pieces is the ideal amount for this size of pizza. If there are various people eating with you, ask for several helpers to keep tending the pizza cooking so that you can share the duties and enjoy eating when your own pizza is ready.
Confirm that your barbeque has a working thermostat and lid. Cover your barbeque with an upturned roasting pan if you have no lid. Place bricks around the barbeque to provide a more even heating. Preheat your grill to 550 to 600 °F (288 to 316 °C). Place 1 pound (0.45 kg) of pizza dough onto a slightly floured surface. Roll your dough outwards into a circle with a diameter of 12 inches (30 cm). Slice each of your toppings into pieces with consistent thicknesses. Cook raw meat toppings before adding them to your pizza. Place your ingredients onto a platter with the necessary tools. Place your pizza onto a peel. Brush the top of the pizza with olive oil. Heat your pizza olive-oil side down for 1 to 2 minutes with a lid. Flip over your crust using a spatula. Brush the top with olive oil and add 1 ladle of sauce. Add your toppings and cheese onto the cooked side. Cook the pizza for 3 to 5 minutes on gas grills. Close the vents for 2 to 3 minutes for charcoal grills. Slice your pizza into 4 pieces.
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How to Care for Bleached Blonde Hair
If you have bleached hair, you'll want to take extra care to keep your locks healthy. Since shampoo can strip your hair's natural oils, only wash your hair every 3 to 4 days. When washing, use sulfate-free shampoos and conditioners so your bleached hair doesn't turn brassy. Once a week, apply a hair mask to add more moisture to your hair. Try to find one that's specifically designed for color-treated, damaged, or dry hair. When you're ready to style your hair, use a leave-in conditioner to restore softness and try to avoid hot hair styling tools, like straighteners and curling irons. If you have to use hot styling tools, apply a heat-protecting hair product first to protect your locks. To keep your hair from getting sunburned, wear a hat when you're in direct sunlight for long stretches of time.
Shampoo less frequently. Shampoos are designed to remove dirt and oil from the hair, but they can also strip your hair's natural cuticle. Bleach does the same thing, so shampooing every day just layers damage. Wash your hair every three to four days, especially in the first few weeks. Buy a gentle dry shampoo to spray on your roots to stretch the time you can go between washes. Do a hair mask once a week. Once a week, apply a hair mask to the entire head and comb through to distribute evenly. Leave on as directed. All masks differ. Look for a mask for color-treated, damaged or dry hair and follow the directions for use. You can also use a deep conditioning treatment. You can make hair masks at home to save money. From avocados to tea, there are lots of things around your house that double as hair moisturizers. Learn how to Make a Hair Mask. Get a microfiber towel. Microfiber towels absorb a lot more moisture than standard cotton towels. This means you'll be subjecting your hair to far less heat through blow drying. These towels also prevent frizziness, which is a big problem with bleach-damaged hair. Dry your hair gently. When you're drying your hair, don't rub your hair with your towel. The friction will cause frizz. Instead, pat and squeeze the hair gently. Comb your hair gently. When your hair is brittle from bleaching, it's important to think about how rough you can be with your hair even with simple things like combing. Using a wide-tooth comb, start combing at your ends and work your way up to the roots. Use a leave-in conditioner. Conditioning bleached hair is the most important thing you can do to restore softness. A leave-in conditioner is an important addition to your routine. Look for products that contain ceramides. Ceramides are an important, natural lipid that are stripped from the hair during the bleaching process. Color-treated hair absorbs and retains these oils better than natural hair, because it's replenishing what your hair is missing. Avoid hot hair styling tools. Straighteners and curling irons are hard on healthy hair. Do not use on bleached hair if possible. Use heat-protecting hair products. If you must use hot styling tools, use hair products that protect against damage caused by high temperatures. There are heat protecting sprays, mists, creams, and gels. Find what works best for you based on how you style your hair and what's in your price range. Avoid too much sun exposure. The sun not only dries your hair out, but it can also strip your hair of its color. Wear a hat when you'll be in direct sunlight for longs periods of time to avoid damage from sun rays. Use hair oil. Hair oil replaces the oils in your hair that bleaching has stripped away. Use oil in your hair before showering to fill in the “gaps” in your hair created by missing oils. This protects against the damage of shampooing. Use oil in your hair after showering to do the same thing. It makes the hair appear soft and shiny. After the shower, use oil sparingly. Part your hair into a top and bottom section. For fine hair, use one drop of oil per section, for thicker hair add a drop as needed. Coarse hair can need up to five drops. Use daily damage protectants. Hair damage isn't all self-inflicted. Every day, we deal with things that damage hair, and they are unfortunately unavoidable. Things like pollution, UVA/UVB rays and even your A/C and heater. Most hair protectants are for heat. Look for products that protect against heat, sun, and weather. Since your hair is already rough, look for a product that also repairs damage. Trim your ends. Split ends are almost guaranteed when bleaching your hair. If left unattended, a split end can split all the way up the hair shaft, making your hair look and feel straw-like. The best way to avoid further damage created by split ends is to have your hair trimmed every 4 to 6 weeks. To save yourself money between salon visits, you can learn to Cut Your Own Hair. This is a good option for small trims between salon visits. Continue to consult a professional at least every six months. Get a salon treatment. If you can afford it, hair salons offer deep moisture or gloss treatments to keep hair soft and frizz to a minimum. Go sulfate-free. Sulfate-free hair systems are especially important for blondes. Blonde color has the tendency to turn brassy, and choosing a sulfate-free shampoo & conditioner is the easiest step toward avoiding that. Get purple products. An important aspect of maintaining your ideal blonde color is having purple shampoo and conditioner on hand. These products act as a toner by depositing purple color into your hair to neutralize any hair turned brassy and give your blonde a more natural look. These products can also dry out your hair, so limit use to once or twice a week. Touch up your roots often. Because your head emits heat, it changes the way bleach develops on the hair closest to your scalp. Regular touch-ups also ensure an even color throughout your hair. When your darker hair starts growing in, don't re-bleach your whole head of hair. Every time you bleach your hair, you are adding to the damage. Minimize this by only bleaching your newly grown, healthy roots.
Shampoo less frequently. Do a hair mask once a week. Get a microfiber towel. Dry your hair gently. Comb your hair gently. Use a leave-in conditioner. Avoid hot hair styling tools. Use heat-protecting hair products. Avoid too much sun exposure. Use hair oil. Use daily damage protectants. Trim your ends. Get a salon treatment. Go sulfate-free. Get purple products. Touch up your roots often.
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How to Flirt With a Pretty Girl
To flirt with a pretty girl, stand up straight, smile, and introduce yourself to her. Give her a compliment to break the ice, like "Cool shirt! That's my favorite band." If she seems receptive, make a witty joke or ask her an open-ended question about herself. As you're flirting, remember to make eye contact so you come across as confident and likable. If things are going well, ask her to exchange numbers so you can flirt with her over text too.
Stand up straight and be confident in yourself. Your body language says a lot about you, and girls can tell if you're nervous to talk to them. Make sure you're speaking loud enough that they can hear you and that you aren't looking at the ground while you're talking. Take the time to groom yourself so you feel your best. Before you go out or spend time socializing with a girl you think is pretty, take a shower, brush your teeth, pick out some clothes that you like, and put on deodorant and maybe even some cologne. Make sure your hair looks nice, you're well-dressed, and you smell good, so that you'll be confident. While looks aren't everything, it's always good to put in some effort to look your best! Remember that being confident doesn't mean bragging or showing off. You can be confident just by approaching someone and starting a conversation. If you become visibly nervous while you're talking, with sweat or shaky hands, excuse yourself from the conversation and go to the bathroom to gather yourself. Introduce yourself with a smile. When you approach a girl, you should say hi and tell her your name. This will encourage her to share her name and give you the opportunity to get to know her a little better. Smile and make eye contact while she's talking to show her that you're paying attention. Introducing yourself is the easiest way to break the ice and open up a conversation, even if you're shy. For example, to start a conversation with someone who you know from class, you can say, “Hey, I'm John. You look so familiar, were you in Miss Jones' geometry class?” Give her a genuine compliment on something that you like about her. Once you've introduced yourself to her, tell her what made you come approach her. Maybe you think she has great hair or you like her smile. Make sure your compliment is genuine and keep it positive. For example, you can say something like, “Your hair is beautiful, the color really brings out your eyes.” Or, you could say, "I noticed your Nirvana shirt. That's my favorite band!" If you know her a little better, you might say something like, “I want to congratulate you for getting an A on that chemistry exam, I thought it was really hard!” Ask her unique questions about her interests to get to know her better. If you're talking to a girl that you've never met before, you'll want to learn more about her. Ask open-ended questions that don't require a “yes” or “no” answer to give her a chance to show more of her interests and personality. For a girl you just met, you can ask, “Have you had any good adventures lately?” or, “What's something that you find really interesting?” If you know her, ask her about things that you might have in common, like, "What did you do this weekend?" or, "How did you do on that history project?" That will give her a chance to talk and give you an opportunity to respond. Make eye contact when she’s talking and listen closely. Paying attention when a girl talks is a great way to show her that you're interested and nice. Eye contact is the best way to communicate that you're engaged in the conversation, and be sure to throw in affirming comments at the appropriate times. If you have something to add to the conversation, make sure you wait until there's a pause to jump in with your comment. No one likes to be interrupted while they talk! Tell her a short funny story if the moment is appropriate. Girls love a guy who has a sense of humor and can make them laugh. Think about something funny that happened to you recently and bring it up in conversation if it goes with the topic that you're talking about. For example, if you're talking about school being tough, you might say something like, “Yesterday, I got my Spanish test back and saw that my teacher circled my name at the top of the test. I was so confused for a second, but then I realized I spelled my own name wrong!” Try to avoid randomly bringing up a funny story, because that can make it seem like you're trying too hard. Keep the story short to avoid boring the girl, and keep an eye out to make sure she isn't bored. If you notice her staring off, wrap up your story and change the subject to something else. Find a reason to touch her lightly if she’s comfortable with you. Many girls respond positively to small gestures like a touch on the arm, sitting close, or brushing her hair behind her ear. Make excuses to have physical contact with her, which will make her feel more comfortable and at ease around you. A great way to initiate contact is by taking her hand to lead her somewhere, or sitting next to her at a table where your legs can touch. If she seems uncomfortable or pulls away, you should back off. Remember little details that she tells you. Listening shows girls that you're kind and interested in them. If she brings up that she's worried about a math test, wishing her luck on the day of the exam will show her that you've been thinking about her. Many girls view this as a sign that you'd be a good boyfriend and it can help you move from a friendly relationship to a romantic one. When you're first getting to know each other, ask things like her favorite color, birthday, and favorite food. Make a point to remember these because they'll definitely be useful at some point! Make time to be alone together if the flirting is going well. Being alone with a pretty girl might make you nervous, but it's one of the best ways to see her true personality and learn if you really like her. Offer to be her partner for a project or to walk her home after class. This will show her that you want to spend more time with her and give you a chance to talk to her without other people around. Be careful with this one- many girls and women are uncomfortable when alone with a boy or man, as this can seem threatening. Even if you know you have good intentions and won't do anything inappropriate without her consent, she may not know that. A good way to avoid making her uncomfortable is to spend time with her in a public place. You will be visible to the public, which makes it easier for her to feel safe, and you will be able to talk uninterrupted (depending on where you go). Some girls will act differently when they're around their friends. Spending time together with just the two of you will give you a better idea of her personality and whether you're interested in spending more time with her. Tease her gently if you’re already close with her. For girls who you already know, it can be difficult to make the transition from friendship to something more romantic. If you've shared inside jokes before, like embarrassing stories or memories together, bring them up to remind her how close you are. For example, you might say something like, “Wow, Jenna, your shoes are almost as bright as your smile!” If you know her well, make sure to avoid topics that you know she's sensitive about. Things like appearance and intelligence should always be off limits. Avoid teasing girls who you don't know already because this can come off as rude. You never know what someone is insecure about, so it's best to stick to being nice when meeting someone new. Send some flirty text messages to start a conversation. If things are going well, ask for her phone number if you don't already have it. Texting is a great way to start a conversation without worrying about outside things like other people. Once you have her number, send her a text the next day with a comment about something you've talked about before. For example, you can say something like, “I was just listening to the band that you recommended yesterday. I loved the first track, you have awesome taste!” Try to respond to her texts within 30 minutes or so unless you're busy. It can be frustrating to have a conversation with someone who doesn't reply often, especially if she can see when you opened her message. If she doesn't reply, wait a day or two to text her again. Avoid bringing up the fact that she didn't answer and try to start a different conversation. If she still doesn't answer, accept it and move on. Avoid sending multiple texts in a row. This can be overwhelming and scare her off. Wait for her to reply to your previous messages before sending another one. Be straightforward and ask her out if things are going well. Sometimes, you have to be bold when you like someone. If things are going well and she seems happy to see you and spend time with you, ask her out on a date. She'll appreciate you being honest about liking her, and you'll know immediately if she likes you back. Keep her interests in mind when asking her out, and have an idea of what you want to do. For example, you could say, “Do you want to go see the new James Bond movie with me this weekend? I know you mentioned loving the other ones!” If she refuses, accept her decision and back off. Be courteous and kind when you’re around her. Open doors and hold her hand when walking to show her that you're interested in her romantically and will treat her well. This goes a long way to showing that you'd make a good boyfriend and might bump her interest in you to the next level. Kindness will demonstrate to the girl that you're trustworthy and reliable, which are both very desirable traits. Plus, all girls like being treated well! Expect to foot the bill when you ask her on a date. You should plan to pay for the first few dates if you're the one asking her out, but don't start an argument if she offers to pay half. She's probably just trying to show that she's independent and doesn't expect you to support her. If you're interested in a girl, the nice thing to do is offer to pay. It's okay if you can't afford expensive dates. In that case, try to plan cheaper things, like going to free art shows or having a romantic picnic in the park. This demonstrates your desire to be around her but is easier on your wallet. Be yourself when pursuing a pretty girl. The best way to get a girl to like you is by showing her that you're funny, interesting, and kind. Putting on a show and trying to seem cool will feel fake, and most girls will see through that. If she feels comfortable around you and trusts you, she'll be happy to spend more time with you. This includes being open about what you're looking for from your flirting. If things get more serious, let her know if you're looking for a serious relationship or more interested in keeping things casual. Don't lead her on if she's not interested in the same things you are.
Stand up straight and be confident in yourself. Take the time to groom yourself so you feel your best. Introduce yourself with a smile. Give her a genuine compliment on something that you like about her. Ask her unique questions about her interests to get to know her better. Make eye contact when she’s talking and listen closely. Tell her a short funny story if the moment is appropriate. Find a reason to touch her lightly if she’s comfortable with you. Remember little details that she tells you. Make time to be alone together if the flirting is going well. Tease her gently if you’re already close with her. Send some flirty text messages to start a conversation. Be straightforward and ask her out if things are going well. Be courteous and kind when you’re around her. Expect to foot the bill when you ask her on a date. Be yourself when pursuing a pretty girl.
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How to Make an Origami Dinosaur
With a little patience and a sheet of origami paper, you can craft your own origami dinosaur. To make a T-Rex, position a sheet of square paper in front of you so it looks like a diamond. Fold the right corner over to meet the left corner. Crease it well and unfold it. Next, fold the top-right edge of the paper until it meets the crease at the center of the paper. Fold the top-left edge in the same way. Next, pre-crease along the angle bisector and valley fold the top down. Once you have a large triangle on the bottom and 2 quadrilaterals on the top, you can fold out the corners. Raise the top flap and valley fold the bottom tip. Then, fold the inner flaps outward. Swing down the back flap and add dimension by pleating the top and bottom of the shape. Make 2 more mountain folds, then valley fold the head.
Crease the paper in half. Position a sheet of square origami paper directly in front of you so that it looks like a diamond, with one corner at the top and one at the bottom. Fold the right corner over to meet the left corner. Crease well, then unfold. When you start, the outside of the paper should face you. Note that "pureland" refers to a type of origami that only uses basic mountain and valley folds. Valley fold to the center crease. Fold the top right edge of the paper in until it meets the crease at the center of the paper. Fold the top left edge in the same way so that it meets at the center crease. Note that a "valley fold" refers to a type of origami fold in which you fold the edge in your hand in, toward you, rather than folding it out and away from you. Pre-crease along the angle bisector. Valley fold the lower left side up and in until the edge of this side meets the bottom edge of your previously folded top portions. Crease well, then unfold. For this step, you should only crease the center of this fold and not the entire length. The center of your creased portion should intersect with the first pre-crease you created in an earlier step. When done, turn the paper over so that the inside side faces you. Valley fold the top down. Bring the top tip down until it meets the point at which your two pre-creases intersect. When done, flip the paper over so that the original side shows again. Fold out the corners. You should see what appears to be a large triangle on the bottom and two quadrilaterals on the top. Take the inside bottom corner of each quadrilateral portion and valley fold it outward as far as the paper will allow you to fold before tearing. Turn the paper over to the other side again. Raise the top flap. You should be able to distinguish a downward pointing center triangle. Take the tip of this triangle and fold it up, straightening it out. You will be left with what looks like a diamond with tall upper half and a short lower half. Valley fold the bottom tip. Fold the lowest corner of the center diamond up so that it meets somewhere along the center of the upper tip, but not quite at the very top. More precisely, look at the rectangular portion lying behind the diamond shape. This section needs to be folded in half as you fold up the bottom tip. When done, turn the paper over again. Fold the inner flaps outward. You should notice two triangular flaps meeting at the center of paper. Fold these flaps outward as far as possible while still remaining flat and without tearing them. Swing down the back flap. Feel the back of the paper. There should be a flap along the back that is loose enough to move without affecting the rest of the structure. Unfold this flap and bring it straight down. When done, turn the paper back over. Add dimension. Pleat the top of the shape, positioning the pleating so that the mountain fold hits the crease separating the tip of the structure from the main part of the rectangular body. Valley fold the diagonal bottom sides in as far as they will go without ripping. A mountain fold refers to a fold made in which you fold the edges outward, creating a "mountain" peak facing you. When you pleat in origami, you use both a valley fold and a mountain fold. Make the valley fold to the inside of the intended mountain fold. Then, mountain fold the edge back along the instructed point. When done, turn the paper over. Pleat the bottom. Valley fold along the bottom-most crease you can find. Mountain fold a narrow strip just above this valley fold to complete the pleat. Make two more mountain folds. The first mountain fold should be at the very tip of the paper. For the second, mountain fold the model in half lengthwise. Valley fold the head. There is no set position for the head, so use your eye to determine what might look best. The head lies at the top tip right now. As a general rule, do not fold the head so far that it overlaps any of the legs or body. Rotate the model until the largest triangle, which forms the tail, can rest on the table. This step completes your origami T-Rex. Pre-crease the paper. Take a square sheet of origami paper and valley fold it in half horizontally. Crease well, then unfold. Valley fold in half vertically, crease well, and unfold. A valley fold is a type of origami fold in which the edge you work with is folded inward toward you, creating a "valley" or depression along the fold. At the completion of this step, rotate the paper by 45 degrees. It should now be in a diamond position, with one corner at the top and another at the bottom. Valley fold the bottom corner. Bring the bottom tip up so that it meets the center of the paper, marked by the intersection of your previous creases. When done, turn the model over to its other side. Make another pre-crease. Valley fold the bottom edge of your model up so that the crease falls along the imaginary line connecting the left and right corners of the paper model. Crease well, then unfold. Create a horizontal valley fold on the front-most layer. Mentally divide the bottom half of your model in half again. Valley fold the bottom edge up and inward, dividing this section in half. Only grab the front layer, though, and leave the back alone. Note that your bottom edge will meet the pre-crease made immediately prior to this. Pre-crease the model in half. Make a vertical valley fold along the vertical center of the model. Crease well, then unfold. Apply two more pre-creases. Look at the model in front of you. There should be a distinguishable upper triangle portion. Valley fold the upper right edge of this triangle down so that the bottom right corner of the triangular section is folded into two equal angles. Crease well, then unfold. For your second pre-crease, repeat this same procedure with the left side of the triangular section. Pre-crease the tip twice. Look at the upper tip of the model. It should be visually marked in half by your vertical center pre-crease. Valley fold each half of this top tip so that the resulting angles are equal in size. Crease well, then unfold. Note that the bottom edge of each crease in this step should stop at the lowest visible diagonal pre-crease made previously. Give the model dimension. You will need to make a series of valley and mountain folds along your pre-creases to add dimension to the model. These folds should be used to crease the paper model permanently, but do not fold the edges flat. Also note that a mountain fold is the opposite of a valley fold: fold the edges outward, creating a mountain-like peak along the fold itself. Note the distinguishable downward pointing triangle at the bottom of the model. Valley fold this piece in half vertically. Mountain fold the top part of the model in half vertically. Valley fold the top two diagonal pre-creases and the bottom two diagonal creases. Example the remaining pre-creases, which were made from your first set of pre-creases. Valley fold the inner portion of both creases, stopping when you hit other creases. Mountain fold the rest of these two pre-creases. When done, turn the model over. Valley fold the top. Bring the top-most tip of the model down, folding it so that the crease connects the inner corners just below this tip. At this point, you should compress the model by taking the triangular side flaps and pinching them in. Rotate the model by 90 degrees before continuing further. Make an inside reverse fold. Note the flap of paper sticking out to the right side of your model. Mountain fold along the lower left corner of this flap, separating the angle into equal portions. Note that the true lower corner of this flap lies beneath the visible surface of the model. You will need to use this corner and not the visible corner when folding. Make a similar outside reverse fold. While working with the same flap as in the previous step, note the bottom outside corner of the newly created triangular portion. Valley fold at this corner, effectively separating this angle into equal parts. When done, rotate the model by 90 degrees. Valley fold the upper portion. Disregarding the folded flap hanging off the top left side of the model, look at the main body of the model, including the flap hanging off the right. Create an imaginary line between the right-most corner and the left-most corner. Valley fold along this line. Turn the model over to its other side when done. Valley fold the model in half horizontally. You should be able to distinguish a clear tip on the left side of the model. Fold the model horizontally, dividing this tip in two equal halves. When done, rotate the model by another 90 degrees. You should be able to distinguish two clear wing portions and a body portion. Spread the wings apart by gently pushing them down and away from the body. Press in the lower tip of the body. Along the body section, you should see what looks like a "W" pattern of folds along the top and a single peak at the bottom. Gently press this bottom peak in, creating a blunt edge at the top of model. Note that the newly created flat region should look triangular in shape. Turn the model over when done. Apply a series of straight folds to the model. Note the two loose sections at the top of the wings. Make a mountain fold along the lower outside corner of each section, then unfold the main fold previously keeping the wings together. Make curved folds along the model. Look at the bottom two semi-triangular sections of the body. Make a gently curving valley fold connecting the bottom tips of these sections to the outside each section's own upper outside corner. After this, you will need to make another more dramatic set of curved valley folds. These folds should connect the outer-most corners of either wing to the innermost bottom corners of each wing. The curve should go inward at a gently angle. After making your curves, tuck the lower flaps produced by those folds into the upper flaps lying underneath. Turn the model over when done and rotate it by 90 degrees. Work on the head. Gently pull the head down, bending it along its natural crease. The head should be on the right side of the model. When done, rotate the model again by another 90 degrees. Define the head further. Make a mountain fold to the right of the hanging head flap and another one connecting the bottom of this fold to the body. Create a valley fold splitting the resulting intersection of your two mountain folds in half. The head should be on the right during this step. Turn the model over when done. Repeat this same procedure on the head from the other side, and rotate the model until the wings are spread out flat in front of you and the head faces toward the top. Valley fold the head. You should be able to note a natural crease near the head section of the model. Valley fold along this crease. This step completes the model. Examine it from all sides and redefine any creases that appear loose, if desired, to strengthen the overall shape.
Crease the paper in half. Valley fold to the center crease. Pre-crease along the angle bisector. Valley fold the top down. Fold out the corners. Raise the top flap. Valley fold the bottom tip. Fold the inner flaps outward. Swing down the back flap. Add dimension. Pleat the bottom. Make two more mountain folds. Valley fold the head. Pre-crease the paper. Valley fold the bottom corner. Make another pre-crease. Create a horizontal valley fold on the front-most layer. Pre-crease the model in half. Apply two more pre-creases. Pre-crease the tip twice. Give the model dimension. Valley fold the top. Make an inside reverse fold. Make a similar outside reverse fold. Valley fold the upper portion. Valley fold the model in half horizontally. Press in the lower tip of the body. Apply a series of straight folds to the model. Make curved folds along the model. Work on the head. Define the head further. Valley fold the head.
https://www.wikihow.com/Make-Sonic%27s-Ocean-Water
How to Make Sonic's Ocean Water
If you want to make an at-home version of Sonic's ocean water, stir together 3 tbsp of water and 2 tbsp of sugar, then microwave the mixture for 30-45 seconds to dissolve the sugar. Let the mixture cool, then add 2 drops of blue food coloring and 1 tsp of imitation coconut extract. Add 2 cans of Sprite, then serve the drink over ice and enjoy!
Get a medium-sized bowl and pour the water and sugar together. Place the bowl in the microwave for about 30 to 45 seconds. Stir the mixture so that all of the sugar dissolves. Leave it on the side to cool down. Once cooled, carefully drop the food coloring in, as well as the coconut flavoring/extract into the bowl. Pour in the two cans of Sprite. You can use 7-up or a generic lemon-lime soda/pop if you wish. Put ice cubes into glasses and pour your "Ocean Water" mixture over the ice. Finished.
Get a medium-sized bowl and pour the water and sugar together. Place the bowl in the microwave for about 30 to 45 seconds. Once cooled, carefully drop the food coloring in, as well as the coconut flavoring/extract into the bowl. Pour in the two cans of Sprite. Put ice cubes into glasses and pour your "Ocean Water" mixture over the ice. Finished.
https://www.wikihow.com/Stop-Talking-to-Yourself
How to Stop Talking to Yourself
To stop talking to yourself, try chewing gum or pressing your lips together when you feel the urge. Mouth the words instead of saying them out loud, or write them down in a journal instead of vocalizing them. Focus on only self-talking when you're alone or doing certain activities, like watching movies. If you self-talk because you don't have enough people to talk to, try talking small steps towards socialization, like saying “Hello,” when you walk by someone.
Figure out whether the self-talk is your own self or a different voice. If you are hearing an audible voice that is not your own, consult a mental health professional as this may be a sign of a more serious psychological issue. One way to determine whether the voice is yours is to determine whether you are responsible for it. If you are not responsible for the voice (e.g., are you thinking, making, and saying the words consciously?) and if you have no clue what this voice will say next, this could be a sign of a mental disorder, such as schizophrenia, depression or psychosis. Other symptoms of a mental disorder include hearing more than one voice; experiencing non-verbal thoughts, visions, tastes, scents and touches that you didn't call into existence; experiencing the voices as a waking dream that feels real; experiencing voices that are present all day and that negatively impact your daily functioning (e.g., you become isolated and withdrawn or the voices threaten you if you don't do what they say). If you are experiencing any of these symptoms during your periods of self-talk, it's important that you consult a mental health professional in order to rule out a psychiatric disorder that could be adversely affecting your life and health. Examine the content of your self-talk. What kinds of things are you talking to yourself about? Are you narrating the day? Are you planning what you need to do next? Are you talking about something that happened recently? Are you reciting lines from a movie? Self-talk is not necessarily a bad thing. Articulating your thoughts can help you organize them. It can also help you think through things more carefully, particularly when making a tough decision, like where to go to college or whether or not do buy this gift or that gift for someone. Assess whether your self-talk is generally positive or negative. Positive self-talk can actually be good for you in situations where you want to feel highly motivated, such as a job interview or intense work out. Telling yourself “You've got this, you can do it!” can make you feel good and give you a positive boost of self-confidence before you do something important. You can be your own cheerleader! In this way, some occasional self-talk can be healthy. However, if your self-talk is mainly negative, where you typically rebuke and criticize yourself (e.g., "why are you so stupid?", "you never do anything right", etc.), this may be a sign of an underlying psychological or emotional problem. In addition, if your self-talk is repetitive and focuses on something negative that happened to you, this may be a sign of a tendency to ruminate. For example, if you were recently in a small tiff with a coworker and you spend the next two hours thinking of and talking to yourself about all the things you should have said, this is not healthy. It is ruminating and dwelling on the issue. Assess how your self-talk makes you feel. We can all be a little nutty, and that's fine! But in order to keep yourself mentally healthy, you need to make sure that this habit is in fact just a quirky habit and not negatively impacting how you feel about yourself or how you function in your daily life. Ask yourself these questions: Do I frequently feel concerned or guilty about how much I talk to myself? Does my self-talk make me sad, mad, or anxious? Is me talking to myself such a big problem that I try to avoid public situations to prevent embarrassment? If you answered 'yes' to any of these questions, then you should consult a counselor or other mental health professional. A licensed mental health professional can help you reflect on why you talk to yourself and work with you to develop strategies to bring the habit under control. Assess how others respond to your self-talk. Consider whether and how others have reacted when they see you talking to yourself. Chances are that most people won't even really notice that you do it. However, if you often notice certain reactions from the people around you, this may be a sign that your self-talk is disruptive to others or that these individuals are concerned about you and your mental and social functioning. Ask yourself these questions: Do people give me weird looks while I'm walking around? Do people often ask me to quiet down? Is the first thing someone hears from me is me talking to myself? Have my teachers ever recommended me to the school counselor? If you answered 'yes' to any of these questions, then you should consult a counselor or other mental health professional. In their reactions, people may be expressing concern for your well-being. However, it's also important to note that you may be disrupting others when you self-talk and that you may need to get this habit under control for the sake of your social relationships. Acknowledge the behavior. When you find yourself talking out loud, become aware and acknowledge that you are doing so. You could keep track by tallying the number of times a day you catch yourself talking out loud. Becoming aware of behavior is the first step to reducing it. Think more. Try to keep the conversation in your head. As soon as you find you are talking to yourself out loud, try moving the conversation inside your head, to your internal world. You can even press your teeth down on your lips so you cannot open your mouth. This will help, but keep in mind that it may also look odd to those around you! Try chewing gum too keep your mouth occupied and not able to talk. If it's too challenging to just start thinking rather than talking, try mouthing the words. This way, the conversation can continue on but won't be audible to others. Allow self-talk only in certain situations. Only allow yourself to do it while at home alone or in the car, for example. Be careful with this step, because once you allow yourself to talk out loud, you might start talking to yourself at other times too. Have rules to limit your talking, and if you've followed them for a week, do something to reward yourself, such as watching a movie or allowing yourself a sweet snack. Over time, try to reduce the number of situations in which you allow yourself to talk out loud until you no longer do it at all. Write down your self-talk. Buy a journal for those moments when you find you start talking to yourself. In this way, you can have a written, rather than oral, dialogue with yourself. One way to do this is by writing down your thought then providing a response or answer. For example, let's say you went on a date but haven't heard from the guy yet. This is one dialogue that you might be tempted to say out loud to yourself, but that you can also write down: "Why hasn't he called me? Maybe he is busy or maybe he doesn't like you. Why would you think he doesn't like you? Maybe he is just really busy with school or maybe you're just not a good match for each other because you don't have the same interests or priorities. Well, maybe, but I still feel rejected. That's an understandable feeling, but he's not the only guy in the world and, more importantly, there's lots about you that is great; in fact, what makes you feel good about yourself?..." This kind of dialogue and journaling exercise can help organize and reflect on your thoughts. It can also be a good mechanism to keep yourself on the path of thinking and conveying positive thoughts about yourself, and correcting those negative ones you may feel. Get in the habit of keeping your journal with you at all times, whether in your bag, car or pocket. There are even journaling apps for your smartphone, too! Another benefit to this writing exercise is that you'll have a record of the sort of things you talk about and are concerned with. Patterns may emerge. Creativity may flow. And you'll have something to show for it! Make conversations with people. One of the most common reasons that people end up talking to themselves is because they feel like they don't have anyone else to talk to. Becoming more social will give you more people to talk to other than yourself. Remember that human beings thrive on social interaction. If you feel anxious about socializing and talking with others, try taking a few small steps to initiate conversations. For example, if you come across someone who seems friendly and receptive to you (by smiling at you, saying "hello" or making eye contact), try reciprocating and smiling or saying "hello" back. After a few positive experiences in this vein, you may feel ready to engage in more than just the basic pleasantries. Sometimes it is hard to read social cues and know how much to talk to someone. Trust is another thing that may take time to establish to converse comfortably with someone. If you feel too anxious or nervous about talking to strangers, that's okay. However, it may be a good idea to look into support groups and personal therapy to help overcome this discomfort. If you want to meet more people, try taking up a new activity, such as yoga, pottery-making, or dance classes. Making an effort do more activities where other people are present (e.g., a yoga workshop versus running on the treadmill in your own home) will give you more opportunities to have conversations with people who share your interest. If you live in a geographically isolated place, using the internet to stay in touch with people can be fulfilling. You can try chatrooms or forums where people discuss topics of interest to you. If you do not have the internet, try communicating the old fashioned way - with letters! Staying connected to others is an important part of being human. Keep busy. In many instances, having conversations with yourself starts out with daydreaming or just being bored, so keeping yourself busy could help. Immerse yourself in another activity so that your brain is already occupied doing something else. Try listening to music. When on you are on your own or walking somewhere, give your brain something to focus to avoid the impetus to talk to yourself. Music can be a nice distraction for your mind and may also inspire some new internal thoughts or bursts of creativity as well. Melodious sounds have been proven to encourage the release of dopamine in the reward/pleasure area of the brain, meaning that you will feel good while listening to music. There's an added benefit to even just appearing like you are listening to music. If you are wearing headphones and realize you are talking to yourself, people may think the headphones are for your cellphone and assume you are talking to someone else. Read a book. Reading can help you get lost in another world and requires a significant amount of concentration. Having you mind focused on something else will give you less opportunity to talk to yourself. Watch TV. Try watching something you're interested in on television or just having the TV on for background noise. This will help create a certain ambiance and a sense that the room is "full" and lively. It is for this reason that people who have trouble sleeping alone often turn on the TV as they fall asleep, just so that they feel like someone else is there even if it's just on the screen! Watching TV also helps focus your attention and keep your brain busy.
Figure out whether the self-talk is your own self or a different voice. Examine the content of your self-talk. Assess whether your self-talk is generally positive or negative. Assess how your self-talk makes you feel. Assess how others respond to your self-talk. Acknowledge the behavior. Think more. Allow self-talk only in certain situations. Write down your self-talk. Make conversations with people. Keep busy.
https://www.wikihow.com/Channel
How to Channel
To get into a trance that will help you to channel the spirit world, find a quiet spot where you can meditate. Sit with your body upright and your back straight, and close your eyes or focus on a blank wall as you breathe deeply. Focus on the sensation of breathing, then spend 30-60 seconds relaxing each part of your body. Next, focus on giving your body weight by imagining yourself covered in blankets, then imagine that your body is warm. To deepen your trance, imagine that your forehead is the only area of your body that feels cool.
Decide between exploring your consciousness and communing with the spirit world. Different traditions use the word "channeling" in different ways. Some channelers aim outward, in an attempt to contact others, or inward, to learn more about the self. Depending on your interests and goals, this decision can lead you into very different traditions, rituals, and practices, though most types of channeling involve a similar process, first inducing of a trance-like state and then communicating with some "other." In supernatural or spirit channeling , the goal is to tap into the world of spirits and communicate with them. Practitioners often want to contact deceased relatives or famous historical figures, or otherwise make some contact with the dead. Spirit channeling as we think of it today, with crystal balls and Ouija boards, was extremely popular in intellectual occult circles in the mid-to-late 19th century. Though this kind of for-profit mediumship is widely dismissed by scientific skeptics as an orchestrated con against the often-wealthy participants, spirit channeling has historical roots that extend far beyond the Victorian stereotypes. Consciousness channeling is a newer phenomenon. In some New Age philosophies, practitioners of channeling will meditate and attempt to visualize archetypal figures that are manifestations of their own subconscious, "past life" figures, or metaphorical representatives of some psychological trauma. This figure will often guide the participant through different interactions and communications with the aim of healing the spirit and learning about the self. Be open to wrestling with strange phenomena. Whether you want to find comfort and understanding by consulting an oracle, or you seek a deepened understanding of life and death, it's important to articulate your goals for channeling and be realistic about them. If you're going to embark on a channeling journey, it's important to commit to an often-quizzical, mysterious way of interpreting the messages you receive. The better you are at receiving them, the more you'll get out of the experience. Embrace the mystery of it. Anyone who's ever cracked open an iChing or tried to learn about Tarot knows that channeling can be a frustrating and complex process. It doesn't always work like a movie, where a candle flickers and you hear the voice of some long-dead relative. Have a specific inquiry in mind–a specific thing you want to learn–and accept that you might not get the answer you're looking for. Take it seriously. If your goal is get out a Ouija board and ask a ghost what afterlife farts smell like, you should probably spend your time doing something more constructive. Channeling only works if the participant is fully committed and open to the possibility of learning something about yourself and consciousness that might be hard to believe or understand. Read up on occult symbology and symbolism. Because the process often involves the interpretation of symbols, it's important to do a little research before you jump in head-first, to get more out of the experience. Joseph Campbell's The Hero with a Thousand Faces and The Occult by Colin Wilson are excellent primers to the ideas and images you'll need to be familiar with. James Merrill's modern verse epic The Changing Light at Sandover chronicles his communications with a spirit named Ephraim. Ask a very specific question. All methods of channeling require that you have a very specific inquiry in mind for your spirit guide or your own subconscious. It's unlikely that any spirit guides–internal or external–will come forth to answer a question that's unserious, dishonest, or trivial, so give some thought to an appropriate question that deserves a complicated answer. Make it specific, but not too specific. A question like "Does Bill really hate me when I show up late for work?" is probably better saved for a Magic 8-ball. You want your query to be broad enough to allow for complexity and personal enough to be worthwhile: "How can I be a better person in my work?" is more like it. Let one question lead to another. If you're concerned about your work persona, let that question spiral into more questions, so you may look for possible answers in your investigation. Who am I when I work? What does my work mean to me? How should I approach my work? What is a worker? These may all be applicable questions that circle around your initial one. Look for the answers to questions you didn't ask. Start keeping a dream journal. As you embark on a journey into your mind, you may find it more and more difficult to distinguish between the dream state and your waking life. Symbols will surround you and will pop up at unexpected times. This is a good thing! You just need to be ready to capture them for further analysis later, making a dream journal or a channeling journal an excellent resource for your investigation. Keep a small composition book beside your bed. When you wake from any dream, however boring or uneventful. Write down everything you remember from it immediately. What did you see? What did you feel? Who was there? This kind of interpretation and attention to detail will serve you well in your channeling experiments. Meditate deeply, focusing on your breathing. Find a quiet, meditative location where you'll feel comfortable and calm. Settle into a comfortable sitting position, on the floor or in a straight-backed chair, and sit with your body upright, your back straight. Go with soft, natural lighting and silence. Close your eyes or focus somewhere in the middle-distance–a blank wall or a calming spot would do nicely. Articulate your intentions for this meditation by centering yourself around some mantra like, "I will achieve trance and I will return to normal consciousness with a full memory of what I experienced. I will achieve a deeper and deeper trance state with practice." You don't need to sit in the lotus position in the middle of a crossroads at midnight or prostrate yourself in front of a goat skull and candles to channel. Focus on your comfort and achieving the trance-like state, not superficial details from the movies. Focus on your breathing. Sit quietly and breathe deeply. Feel your breath go into and out of your body. Feel the air going into your lungs, filling you with nourishing oxygen, and going out into the world. Breathe in and breathe out. Do nothing but breathe for several minutes. Let thoughts come and go, focusing on none of them. Just focus on breathing. Use the power of suggestion to slow your body's rhythms. To move deeper into a trance, start with a specific part of your body, like your left hand. As you breathe, feel the air coming into your body in your left hand. Move your consciousness into your left hand, and focus your energy on relaxing your left hand. Say, "My left hand is relaxing, my left hand is relaxed." Move the relaxation to your left arm , then your right hand, your right arm, and your legs in the same fashion. Spend 30-60 seconds on each part of your body, focusing your full consciousness and attention on relaxation. Wait until you feel that part of your body relax before moving on. After you've relaxed your body, give weight to your body. After you've relaxed your body, you want to introduce a feeling of heaviness, as if your body were covered in many blankets, or buried in sand. In the same fashion, establish a consciousness connection with your left hand, focusing your energy into it fully. It should still be relaxed. Say, "My left hand is heavy." Spend 30-60 seconds focusing on each part of your body in the same way. After you've given weight to your body, give warmth to your body. In the same way, move around your body giving warmth by saying, "My left hand is warm." Focus your energy on achieving a state of warmth, as if you were in a warm bath, or had placed a heating pad on each part of your body. Your body should feel extreme comfort, but you should not feel sleepy. End each trance meditation slowly. When you decide to return to normal consciousness, focus on your fingers and your toes, wiggling them and returning them to a more normal state. Feel your body gradually cool down and look around the room, letting your mind return to its normal way of thinking. Stand up and walk around when you've stretched out a bit. Don't just jump up and start pacing around–if you've been sitting long enough, you might have sleepy limbs and could sprain an ankle. Bad juju for consciousness meditation. Gradually deepen your trance by practicing. The goal of the trance is to blur the lines between your body, your consciousness, and the world around you. Move through the stages described in the previous step, achieving the trance slowly, focusing on calming your body. Practice introducing your body to the trance-like state with many days of practice before attempting to deepen your trance or channel in any way. This is a process you must commit to, if you want to achieve results. It may be slow going at first, but as you progress, you might notice the previous steps becoming easier and easier. If you focus on warming up your left hand, you may feel your left arm become warm at the same time, or both arms become warm. This is a good sign that your training your mind and body to achieve a trance state more quickly. When you think you're ready to move on to a deeper state of consciousness, add another step to your trance: feel your forehead grow cool. In many traditions, the "third eye" located on the forehead signifies your connection to the subconscious or the world of the unseen. Isolate that part of your body by saying, "My forehead feels cool." Test the strength of your consciousness. If you want to start seeing results and get some sense of how strong your connection with the world of the unseen has become, try an experiment: select a very specific time that you'd like to wake up, and plant the seed of that time into your mind at the end of your trance meditation. After cooling your third-eye, focus on the time you've selected by saying, "I will rise tomorrow at 6:00." Don't set an alarm and try sleeping as normally. Practice visualization. After much practice in achieving your trance state, you should start to feel more comfortable moving into and out of that state. If you've grown quite strong, it's time to start spending more time exploring it. This is the beginning of real channeling. Before you find a guide or source to transmit to you, though, spend some time working on visualization and finding a deeper more immersive layer of consciousness. Visualize objects and colors. After you've cooled your third-eye, let your subconscious suggest a color. Say, "I see blue," and repeat it until the color settles into your mind and you really see blue. At first, you may see a mishmash of colors, but continue practicing until you can settle and "see" what your mind tells you to see. It may be helpful to give the color an object, like a pen or a car. See the blue pen. Watch it. Feel it's weight in your hand and try to "use it." Spend time visualizing many colors and objects before moving on. Visualize yourself falling deeper. Different mediums or channelers use a variety of exercises to fall deeper and allow the subconscious to take over. This is an important way of getting more in touch with the world of the unseen, and can be quite exhilarating when you re-emerge from your trance state. Fall from a ladder into space. Visualize yourself climbing a ladder in darkness. Your body should be warm and comfortable. Climb the ladder for a while and then let go of the ladder. Feel yourself falling away. If you become dizzy or disoriented, focus on your body consciousness until you regain comfort and warmth. Take an elevator down. Some practitioners find success visualizing an elevator that's traveling down the wall of an endless rock face. Imagine an elevator with a glass door that allows you to see out: on three sides there is darkness, but on one side there is a rocky cliff with crags and tiny imperfections. Visualize them as closely as possible and continue traveling down ever farther. Personalize your fall. There's no right way to visualize, so do what feels comfortable for you. Some channelers like to visualize themselves as a falling feather, a ring of smoke, or as climbing down a long rope. Stop controlling your visualizations. As you progress in your trance meditation you may find that you have more and more difficulty "controlling" your visualizations, and that they're happening without your ability to stop them. Let this happen. This is a sign that you've moved deep enough to find a guide for your investigations. This is channeling. Different traditions think about this state of being in different ways: if you want to refer to this as "going clear" or "entering the spirit world," you're right on all counts. You don't have to put a name on it, necessarily, but feel free to call it what you want. Visualize a location. After you've fallen from the ladder of yourself or otherwise descended deeper into your consciousness via trance meditation, settle yourself in some comfortable location. Spend time exploring it. See as many of the tactile details as possible in this waking dream. Focus your energy on inhabiting that space and really "being" there. In some New Age traditions, it's suggested that you fill your location with all manner of esoteric crystals and golden cushions, while other traditions may suggest you imagine a mossy wood straight out of Tolkien. Go for it. There's no right place. Let people come into the location. Visualize a person you know and watch their behavior as they come into your place. Let them be and observe them and their behavior. If your subconscious suggests people that you don't know, or don't recognize, be especially conscious of them and remember their faces and their movements. You know you're knocking on the door of channeling when you can start interacting with people you don't know. Pay particularly close attention to movements that people make, things they may say, or other imagery. When you emerge from your trance, write these details down immediately. Things that may not "make sense" to you in the moment will probably be often and will require analysis and consideration later. That's channeling. Again, if you want to think of these figures as "dimensional archetypes" or "angels" or the "voice of your DNA," that's fine. Pick the symbolic representation that makes the most sense to you, and listen to what the figures have to say for themselves. It's not a matter of right or wrong when you're dealing with the subconscious and the unseen. Find a figure that's willing to speak with you. Increasingly, you may notice the figures in your channeling approach you. It may happen right away, or it may take a very long time. Let them approach you and interact with them. Speak with them. Come clean with your intentions. Tell the figure why you're here and what you're looking for. Ask the figure if they've got your best interest at heart, and if they're willing to guide you in your investigation. If they cannot, ask the figure to leave and continue your practice. Establish a mutual agreement. Ask them the question or central issue that you've been meditating on, or allow them to show you what they wish to show you. Together, decide how you'll communicate. Let the guide do their job: guiding you. Don't do anything you're uncomfortable with, but let the guide take charge of showing you what you want to learn. Look for symbols and archetypes to interpret. Your questions may already be answered, and it's your job to pay attention to what you're being shown. The more time you spend investigating common symbols of the occult and learning what you can about archetypal representation, the more significant your subconscious observations and communications will become. It may be largely visual. If your location is suddenly filled with scuttling lobsters and lions with their heads on backward, unbidden, you may come out of your trance and think, "Whoa, trippy!" But don't let it drop just there. Lobsters appear on the Tarot card for the Moon, signifying lunar energy and the subconscious, while the lion appears on the card for Strength. Significant? You decide. Use the ouija board. If you've found a guide to the spirit world or the center of your own consciousness after deep meditation and practice, you may want to find more direct and simple methods of communicating with that world, without meditating for hours or end and seeking them. The Ouija allows for quick communication and transmitting. This is also an excellent way of bringing other parties into your investigation, introducing them to your guide and allowing a mutual discourse to take place. Meditate on your specific inquiry or question, articulating your intentions aloud and allowing your contact to get in touch. All parties should place their hands on the planchette at the center of the board, then allow it to move and spell out the answers to your questions. Experiment with scrying, sciomancy, and other methods of divination. Over the centuries, experienced mediums have experimented with lots of different methods of communicating with their spirit guides by manipulating objects, including the use of crystals, rocks, smoke, and even bones. There are hundreds of different methods to choose from, and your spirit guide may even suggest a preferred method of communication. Capnomancy refers to consulting the patterns of moving smoke to interpret the messages of the spirit world. Burn some sage or jasmine, laurel leaves, or sacred incense, depending on your tradition and interests, and observe the smoke as part of your meditations. Let symbols reveal themselves. Sciomancy is the study of shadows and shades for symbols. Headless shadows are generally interpreted as ominous, though the spookiness shouldn't keep you away from this communication method. Make a candle a part of your meditation, and observe the shadows cast in the room on the walls, for symbols or messages to appear. Scrying is the technical term for gazing into a crystal ball and looking for prophecies or symbols. You don't need to have an expensive ball of crystal to practicing scrying, however: it's also common to gaze into bowls of water, mirrors, or other reflective transparent surfaces. Try EVP, trumpet-channeling, or other sound methods. If you're more interested in hearing the sounds produced by the spirit world, sound-capture methods of communication may be more appropriate for your investigations. In trumpet channeling , a phenomenon called "direct voice phenomenon" is the desired result of the consultation. The trumpet is basically a cone made of aluminum, a foot or two long, and used to transmit the ectoplasmic vibrations of the spirit guide. In electronic voice phenomenon (EVP) , you can record on a digital recorder or tape recorder, the white noise of the room, while you ask the questions of your spirit guide that you want to ask. Wait quietly and listen closely to your recording to see if inaudible responses were captured on the tape. Experiment with automatic writing. For some participants, especially those interested in plumbing the depths of their consciousness, experimenting with automatic writing is an effective way of communicating with the unknown. Start with your trance meditation and move to writing in response to your queries. All you've got to do is get out a pen and a piece of paper and write unconsciously, without pausing or paying attention to the words you're writing. This is an excellent way of getting in touch with your own messages and reinforcing the agency and divinity of the self. You've got your own answers and can get in touch with them via automatic writing. It's also effective to write down all your communications with your spirit guide, after extracting yourself from your trance state. It's important to keep a record of these communications, to allow yourself to investigate them later for parallels and symbolic echoes. Consider letting chance affect your query. Tarot and iChing consultation are formalized methods of questioning-and-answering that give up the agency of the answer to chance. Depending on how you choose to think about it, devote yourself to it, and prepare for it, this can work alongside or as an alternative to more complex consciousness channeling. The Tarot doesn't require a complicated guidebook or method to start using. Get a deck and spend time analyzing each card, giving it weight. Draw cards and let your initial gut reaction to the card clue you into its symbolic meaning. This can be an excellent way of having your queries addressed. Consult the iChing for anecdotal responses. Using three coins, you can create a hexagram (six broken and unbroken lines) that corresponds to a particular symbol and entry in the iChing, called the "book of changes." With each hexagram is a brief symbolic anecdote, which can be read as a metaphorical response to the question you're meditating on. Cleanse yourself for reception before the channel opens. Depending on your interests and your tradition, you may find it necessary to chakra cleanse thoroughly prior to channeling, as a way of balancing and cleansing your energy pathways. On the other hand, you might find it more effective to pray, recite a mantra, or otherwise center yourself physically and emotionally. However you choose to cleanse yourself for your investigations, make sure that you establish a mutual understanding and respect with your spirit guide. It's extremely important to establish boundaries and articulate your desires. Develop an intense personal relationship with the source. Spend a considerable amount of time in trance meditation, developing your relationship with your guide before you start demanding the answers to life's mysteries. This may involve picturing the source as a person or presence with a name, image, or voice, if it hasn't already appeared to you as such. If you believe the source is within you, this may involve becoming more aware of yourself and your thoughts, feelings and habits. End each session on a positive note. Thank your guide for their assistance and their guidance, offering respect and appreciation. Try not to end it in frustration or anger. Record everything. Make the transmissions public by writing or otherwise recording your sessions with your guide. This both serves to distance the transmission from your psyche, and readies you to receive the next message. Keep the communication flowing through you, not sticking around and gunking up your subconscious.
Decide between exploring your consciousness and communing with the spirit world. Be open to wrestling with strange phenomena. Ask a very specific question. Start keeping a dream journal. Meditate deeply, focusing on your breathing. Focus on your breathing. Use the power of suggestion to slow your body's rhythms. End each trance meditation slowly. Gradually deepen your trance by practicing. Test the strength of your consciousness. Practice visualization. Visualize yourself falling deeper. Stop controlling your visualizations. Visualize a location. Let people come into the location. Find a figure that's willing to speak with you. Look for symbols and archetypes to interpret. Use the ouija board. Experiment with scrying, sciomancy, and other methods of divination. Try EVP, trumpet-channeling, or other sound methods. Experiment with automatic writing. Consider letting chance affect your query. Cleanse yourself for reception before the channel opens. Develop an intense personal relationship with the source. Record everything.
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How to Become a Mortician
To become a mortician, you'll need to be sensitive, open-minded, and respectful of others. You should also have excellent communication skills since morticians have to communicate with people during difficult times. While the requirements for becoming a mortician will vary depending on where you live, generally you'll need to earn a degree, get certified, and complete an apprenticeship. If you're still in school, focus on taking classes in things like anatomy, chemistry, and psychology, which will help you in the field.
Complete your high school education. This is important regardless of whether your state or province requires you to have post-secondary education to become a mortician. If you weren't able to complete your high school education or its equivalent, take the GED (general educational development) examination. A GED is a certification that indicates you have secondary school equivalency standing, and there are preparation courses you can take if you think you might need to brush up on some subjects. Learn the specific requirements in your area. There are many different requirements for becoming a mortician, and they vary greatly depending on where you live. In the United States, the National Funeral Directors Association website has all the requisite information available for each state, but in general, the requirements may include: An age minimum, which is usually 21 in the United States and 18 in Canada. Post-secondary education or a diploma program from an accredited school. Certification, which is achieved by passing the necessary state or provincial exams. The completion of an apprenticeship. Licensing, which is often the final step of the process. Also take note of regions that differentiate between embalmers and funeral directors, as the educational and apprenticeship requirements can differ from each other in those states. Take the necessary courses. The most common post-secondary schooling requirement to become a mortician is either an associate's or bachelor's degree in mortuary science. These programs generally take two to four years. Some states require between 30 and 60 semester hours at a college, university, or school that's accredited by the American Board of Funeral Service Education. Mortuary science courses will teach you about: Embalming and restoration Chemistry, anatomy, pathology, and microbiology Psychology, ethics, and grief counseling Business and business law Funeral service practices and traditions Pass the exams. Most states and provinces require students to pass state, provincial, or national exams to become morticians, and a few states require both exams. In the United States, the national and state exams are administered by the International Conference of Funeral Service Examining Boards. In Canada, students may have to pass a provincial licensing or legislation exam. Find an apprenticeship. An apprenticeship or internship with a licensed mortician may last anywhere between one and three years, depending on where you live. Some states allow you to work during school, while others require that the apprenticeship comes after graduation. During your apprenticeship, you may have to accumulate: Participation in a certain number of funeral services. An allotted number of hours spent working or volunteering at a funeral home. A specific number of embalmings you must perform under supervision. Keep detailed records of the hours you put in and the services you perform during your apprenticeship, as you may need to submit this information to get your license. Get licensed. Most states and provinces require licensing for morticians, and you can usually apply for this after taking the necessary training, passing the exams, and completing your apprenticeship. There are some states, such as Colorado, that have no real requirements for becoming a mortician, but they do have a voluntary certification program in place. Take continuing education courses. Many areas require that morticians participate in a certain number of continuing education hours per year in order to maintain their licenses. Some of the time requirements for different areas include: Six to 12 hours per year Eight to 12 hours every two years Training courses for HIV/AIDS Understand the skills required. Being a mortician requires you to assist people at the most difficult time in their lives, and it demands patience, dedication, compassion, and communication skills. Time management and organizational skills are also an asset, because you will have to manage multiple clients at once. Other skills that an employer will look for include: Attention to detail Open-mindedness toward other cultural practices Having a dignified and respectful manner Being sensitive and emotionally stable Meet the other requirements. Your state, province, or potential employer may require you to meet some non-academic requirements before you can work as a mortician. These include, but are not limited to: Having updated immunization records Submitting to a police or criminal background check Holding a valid driver's license Being certified to perform CPR or First Aid Prepare your resume and cover letter. Before you even have a chance to meet a potential employer, you'll have an opportunity to make your best first impression through your cover letter and resume. These documents should be professional, concise, relevant, and customized for each potential employer. Without being repetitive, include details about: Your training and education What knowledge and experience you have that are specific to the funeral industry What makes you an excellent and unique candidate Apply for jobs. Because of the aging population bubble, the funeral industry is forecasting growth over the next several years. That doesn't mean landing a job will be easy, but it does mean there will be more opportunities available. When starting out as a mortician, you can increase your chances of finding employment by looking outside your immediate surroundings. Check with your alma mater to see if they offer job placement services for graduates. Always check local classified ads, employment websites, and state, provincial, and national certification boards for job postings.
Complete your high school education. Learn the specific requirements in your area. Take the necessary courses. Pass the exams. Find an apprenticeship. Get licensed. Take continuing education courses. Understand the skills required. Meet the other requirements. Prepare your resume and cover letter. Apply for jobs.
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How to Make Your Eyes Stand Out
If you want to make your eyes stand out, try choosing eyeshadow that's the opposite of your eye color on the color wheel. For example, you could try gold or copper eyeshadow if you've got blue eyes. Alternatively, whatever color your eyes are, try using light-colored eyeshadow on the inner corners of your eyes. You can also add black or brown eyeliner on the upper lid for extra definition. Additionally, try using mascara to lengthen your upper eye lashes.
Choose eyeshadow in mostly warm tones if you have blue eyes. Orange is opposite of blue on the color wheel, so using orange-tinted eyeshadow will make your blue eyes even brighter. This does not mean that you have to wear bright orange eyeshadow, however; you can also wear copper and gold. Here are some color suggestions for you: Warm metallics, such as gold or copper Fall colors, such as orange or brown Dark blue or purple can make blue eyes appear deeper. Blue eyeliner in the waterline can help bring out the blues as well. Choose any color of eyeshadow you want if you have brown eyes. Brown-eyed girls are lucky in that almost any color of eyeshadow will look good against their eyes. There are certain colors, however, that will look better than others. Here are some colors that will make brown eyes stand out even more: Cool colors, such as: purple, blueish purple, blue, and green Metallics, such as: bronze, copper, and silver Silvery browns (such as taupe) and peachy browns Use gold with care; it will make your eyes look more yellow. Neutral browns tend to blend in with brown eyes. If you want to wear brown eyeshadow but make your eyes stand out, try adding a little bit of purple, teal or green on lower lash line or waterline. This will make the color pop. Choose warm colors if you have green eyes. Red is opposite of green on the color wheel, so any red-tinted eyeshadow will make green eyes appear brighter. You can also try wearing some purple-tinted colors as well. Here are some suggestions to get you started: Reds and pinks (especially dark or warm pinks) Plums and purples Darker greens Consider wearing some peach blush on your cheeks. Choose warmer colors for gray eyes. Gray-eyed girls are lucky in that they can make their eyes look more gray, green, or blue depending on what color eyeshadow they wear. Here are some ideas to get you started: To bring out the grays, choose gray tones, such as silver, gray, charcoal, or black. To make your eyes look more blue, choose orange tones, such as: brown, copper, coral, peach, salmon, and melon. To make your eyes look more green, choose red or purple tones, such as: red-brown, pink, wine, maroon, plum, and purple. Choose eyeshadow in greens and golds if you have hazel eyes. Hazel eyes are a combination of green and brown. As such, hazel-eyed girls can choose which color in their eyes they want bring out. Here are some suggestions to get you started: Metallics, such as gold and bronze, will bring out the gold/brown flecks. Purple and eggplant will make your eyes appear brighter. Green, warm green, and army green will bring out the green flecks. Warm, neutral brown/earthy brown will also make your eyes appear brighter. Use light colored eyeshadow in the inner corners of your eyes to brighten up your eyes. Take some highlighter or light, shimmery eyeshadow (such as champagne or ivory), and tap it onto the inner corners of your eyes. This will help open up your eyes and make them appear brighter. Wear black or brown eyeliner on the upper lid. This will help frame your eyes, and give them some definition. You can wear liquid or pencil eyeliner. If you want, you can flick out the end of your eyeliner when you reach the outer corner of your eye to create a winged or cat eye style. To open up close-set eyes, apply eyeliner only to the outer corners of both your upper and lower lash lines. Stop the eyeliner halfway across your lash lines. Use eyeliner on the waterline with care. Applying eyeliner to the waterline can help define your eyes, but it can also close them up. It is best to avoid applying black eyeliner to the waterline, especially if you have small eyes. It can make your eyes appear even smaller. To make your eyes larger, apply white or ivory eyeliner to the waterline of your lower lid. Remember to apply mascara to your lower lashes as well as to your upper when you are done. To bring out the color of your eyes: choose an eyeliner that contrasts your eye color (such as gold for blue eyes, purple for green eyes, or blue for brown eyes) and apply it to the waterline. Wear mascara to thicken and lengthen your eyelashes. When applying mascara, hold the wand just below your upper eyelashes, close to the lash line. Then blink slowly while pulling the wand upwards. Let the first coat dry first if you need to apply another. Use mascara on your lower lashes sparingly and with care, as it can smudge easily. If you need to wear mascara on your lower lashes, consider dusting some powder under your eye first. When you are done applying the mascara, dust the powder off. The powder will have caught any stray mascara. Try to get waterproof mascara. It is less likely to run or smudge. If you have dark hair, try black mascara. If you have lighter hair, try a brown or dark brown mascara. Consider wearing false eyelashes to make your eyelashes appear more voluminous. These are perfect for a night out or for when you want to feel glamorous. You can choose a natural style that simply enhances your lashes, or a heavier style to make your eyes stand out even more. Place the false eyelash against your upper lid and note where the excess is; trim off the excess with a clean pair of scissors. Apply a thin line of eyelash glue to the band, and wait for the glue to turn tacky. Carefully place the eyelash against your upper lid, as close to the lash line as possible. Most eyelash glues come out opaque. They are tacky when they just begin to turn clear. While waiting for the glue to turn tacky, consider curving the eyelash into a narrow U shape. This will help it curve against your eye better. Consider curling your eyelashes to open up your eyes. Open up an eyelash curler and bring it close to your upper lashes. Place your upper lashes in the mouth of the curler, making sure the mouth is parallel to your lashes. Move the curler closer to your eye until it's at the base of your eyelashes. Keeping your eye open, slowly close the curler. Hold it like this for about five seconds. Repeat, if necessary, for more volume. Use concealer to hide under eye shadows or to brighten the eye area. Apply your foundation first, then apply your chosen concealer. If you are applying/blending the concealer with your fingers, be sure to use your ring finger. It is the weakest and gentlest finger, and thus less likely to damage the delicate skin. Once you have finished applying your concealer, consider blotting the area with a thin tissue. This will soak up any excess concealer and prevent it from looking cakey later in the day. Here are some more tips on using concealer: To hide shadows: choose an orange or peach-tinted concealer. Apply it under your eye using your ring finger, then blend it in. Cover it with a concealer that matches your skintone. To brighten the under eye area: Choose a concealer that is one shade lighter than your skintone. Draw an upside down triangle under your eye. The triangle should be the same wide as your lower lash line. The point of the triangle should touch the top of your cheek bones. Blend it in well. To hide under eye puffiness: mix eye cream, highlighter, and concealer on the back of your hand. Use your ring finger to apply the mixture under your eye. Blend it in well. Don't forget about your eyebrows. Eyebrows help frame the face and eyes. Keep your eyebrows neatly groomed. You can pluck them or keep their natural shape. If you are choosing to keep their natural shape, however, you might want to pluck away any stray hairs. If your eyebrows are thin, define the shape first using an eyebrow pencil that is slightly lighter than your hair color. Dust some brow powder (or matte eyeshadow) that matches your hair color onto your eyebrows when you are done. If you want to leave your brows natural, consider combing over them with a brow comb or a toothbrush. Reserve this toothbrush for makeup purposes only; don't use it to brush your teeth. This will help smooth any unruly hairs. Consider downplaying the rest of your makeup. Bright, bold lipstick and blush may take attention away from your eyes. Instead, try leaving the rest of your makeup subtle, especially if you are going to work or school. Choose some lip gloss or neutral lipstick, and save that bold color for when you don't want to draw attention to your eyes. Keep your blush to a minimum. Use just enough to give your skin that healthy glow, but not so much that your cheeks look rosey like a doll's. Use eyeshadow primer before applying eyeshadow. This will make your eyeshadow appear brighter and more vibrant when you put it on. Sweep it all over your upper lid before you put on your eyeshadow. Wear brighter eyeshadow colors. Glasses tend to cast shadows upon your eyes. You can make your eyes stand out more by wearing brighter eyeshadow. Try using an eyeshadow that contrasts with your eye color. If you don't like bright colors, try a smokey eye style instead. Use concealer below your eyes to brighten the under eye area. Choose a concealer that is one shade lighter than your skin tone. Apply it beneath your eye and blend it in downwards towards your cheekbone. You're creating something that looks like an upside-down triangle. Glasses tend to cast shadows beneath your eyes, so the concealer will help brighten that area up. Use highlight to brighten your entire eye area. Choose a light colored eyeshadow, such as ivory o champagne, and apply it to your brow bone, the inner corners of your eyes, and on top of your cheekbones. This will help reflect the light and open up your eyes. If you have very dark skin, ivory or champagne might be too light for you. Instead, choose a color that is a few shades lighter than your skintone. You want the highlight to look nature. Use eyeliner to frame your eyes. Eyeglasses tend to detract attention from your eyes because their frames are heavier than your eye shape. Apply some black or dark brown eyeliner to your upper lid to give your eyes some shape and definition. Avoid making the eyeliner too thick, unless you are going for a Gothic look. Flick the end of your eyeliner out for winged or cat eye style for the eyeliner. This will help elongate your eyes and make them appear larger. Consider curling your eyelashes with an eyelash curler. This will help lift the lashes upward and open up your eyes. To curl your eyes, open up an eyelash curler and bring it towards your upper lashes. Try to get it as close to the lash line as possible. Close the curler for about five seconds, then open it back up. Wear mascara to define your lashes. Try to choose a lengthening and/or volumizing mascara. This will help define and shape your eyes, making them stand out more. Finished.
Choose eyeshadow in mostly warm tones if you have blue eyes. Choose any color of eyeshadow you want if you have brown eyes. Choose warm colors if you have green eyes. Choose warmer colors for gray eyes. Choose eyeshadow in greens and golds if you have hazel eyes. Use light colored eyeshadow in the inner corners of your eyes to brighten up your eyes. Wear black or brown eyeliner on the upper lid. Use eyeliner on the waterline with care. Wear mascara to thicken and lengthen your eyelashes. Consider wearing false eyelashes to make your eyelashes appear more voluminous. Consider curling your eyelashes to open up your eyes. Use concealer to hide under eye shadows or to brighten the eye area. Don't forget about your eyebrows. Consider downplaying the rest of your makeup. Use eyeshadow primer before applying eyeshadow. Wear brighter eyeshadow colors. Use concealer below your eyes to brighten the under eye area. Use highlight to brighten your entire eye area. Use eyeliner to frame your eyes. Consider curling your eyelashes with an eyelash curler. Wear mascara to define your lashes. Finished.
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How to Pluck Eyebrows Without Pain
Plucking your eyebrows can be painful, but there are ways to make it hurt less. Dip a washcloth in hot water, squeeze it out, and hold it to your eyebrows for a couple of minutes. This will help to open the pores and makes it easier to pull the hair out. Alternatively, pluck your eyebrows after you get out of the shower when your pores are open from the steam. Pull your skin tight before you pluck the hairs, which stretches the pores and makes the hair easier to come out. You should also pluck hairs in the direction they grow to reduce the resistance. If your eyebrows hurt after plucking them, rub a little aloe vera gel or an ice cube onto them to reduce any irritation.
Heat up some water. The easiest way to heat up water is to fill a mug halfway up with water. Put it in the microwave for about 30 seconds. You don't want to get the water too hot, as that could burn your hands or face. You'll also need a washcloth to apply it to your face. As an alternative, you can warm up a hot pack that's typically used for injuries in the microwave to achieve a similar result. Put the washcloth in the cup. You want the washcloth to absorb the warm water. Therefore, all you need to do is dunk the washcloth in the cup, and let it sit for a few seconds. Wring out the water. Once the washcloth has absorbed most of the water, take it out. Hold it over the sink so you don't get water everywhere, and then wring it out so it's just damp rather than dripping. Hold the washcloth or a hot pack over your eyebrows. Fold or roll the washcloth so it easily fits over your eyebrows. Hold it there for a couple of minutes. The washcloth should stay warm the whole time. After a couple of minutes, take it off, and proceed with plucking your eyebrows as normal. If you're using a hot pack instead, hold it to your eyebrows in this same way. The idea behind this method is the heat helps the pores open up. In turn, the hairs you are plucking will come out more easily. That makes the whole process less painful for you. Pluck after a shower. Another way to make the process less painful is to pluck your eyebrows after a shower. While you're in the shower, the steam opens up your pores, and as noted in the previous step, having open pores makes the process of plucking much easier and not as painful. Start with new tweezers. Unless you stay on top of sharpening them and cleaning them with an alcohol-soaked cotton ball, using an old pair of tweezers will make it harder to grasp hairs. If you can't grab the hair effectively, you might accidentally get your skin. Try picking up a new pair of tweezers to make it easier. Don't pick sharp, pointed tweezers. Instead, opt for a slanted style that comes to a point but has an edge where the tweezers meet. Having an edge makes it easier to pick up hairs. Try a numbing gel. You can apply a numbing gel to your eyebrows. The numbing gel will numb your skin, making it less painful to pluck out hairs. For instance, a dental numbing gel meant for babies is a good one to try. Just use a cotton swab to dab the gel along your eyebrows. Wait for the skin to get numb before plucking. Soothe afterwards. To help cool down any pain afterwards, add a bit of aloe vera gel to the area. The gel will help soothe skin, as well as help it heal from the irritation of plucking. Aloe vera gel can be purchased at almost any drugstore or grocery store. You can also use aloe vera from a plant. Simply break off a piece, and squeeze out the aloe vera to use. If you don't have aloe vera on hand, try an ice cube to numb your skin. Pull the skin tight. Using your fingers, stretch the skin near your eyebrows so it's tight. Stretching the skin stretches the pores, making it easier to pluck out hairs. When it's easier, it's less painful. Pluck from the base. It's always best to grab the base of the hair rather than try to pull from the tip. The reason is your tweezers may slip off, and then you'll need to pull the hair again, causing extra pain. In addition, you might split a hair instead pulling it out properly. Pluck in the right direction. You should pluck hairs in the direction they grow to make it easier for them to come out. If you don't, the hair could split or break, meaning you need to go in for another go. You don't want to pluck each hair twice, as that's just more pain for you. This is a good rule of thumb for all types of hair removal.
Heat up some water. Put the washcloth in the cup. Wring out the water. Hold the washcloth or a hot pack over your eyebrows. Pluck after a shower. Start with new tweezers. Try a numbing gel. Soothe afterwards. Pull the skin tight. Pluck from the base. Pluck in the right direction.
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How to Cook Potatoes in the Oven
If you want to cook roasted potatoes in the oven, wash each potato under running water, then pat them dry and place them on a cutting board. Use a sharp knife to carefully cut each potato into quarters. Once they're cut, place the potatoes in a bowl and drizzle them with olive oil, salt, pepper, and any other seasonings you would like to add. Spread the potatoes in a single layer on a baking sheet and roast them in a 425°F oven for 25-35 minutes, flipping them once about halfway through. When the potatoes are tender all the way through, garnish them with parsley and serve.
Wash the potatoes. Rinse each potato under running water and scrub the skin with a vegetable brush or clean cloth to remove dirt. Pat the potatoes dry with a clean towel and transfer them to a cutting board. The best potatoes for roasting are small, all-purpose potatoes that are both waxy and starchy. Good roasting varieties include purple, Yukon Gold, and blue potatoes. If you have purple potatoes, see How to Cook Purple Potatoes for roasting this variety. Quarter the potatoes. Using a sharp knife, carefully cut each potato in half. Place the halves cut-side down on the cutting board and cut them into quarters. For larger potatoes, cut the quarters into eighths. Transfer the potatoes to a large mixing bowl. Instead of cutting the potatoes into quarters, you can also cut them into lengthwise strips to make oven-roasted French fries. Alternatively, you can also cut the potatoes into wedges to make roasted potato wedges. Season the potatoes. Drizzle the potatoes with the olive oil and toss them in the bowl to evenly coat them with the oil. Season the potatoes with the salt and pepper, and toss them again to distribute the seasoning evenly. For garlicky roasted potatoes, toss the potatoes with 6 cloves of minced garlic as well. You can add any other herbs or seasonings to the potatoes you like, including a teaspoon (2 g) of dried rosemary or oregano. Spread the potatoes out on a baking sheet. Use a fork or your finger to separate the potatoes and spread them into a single layer. This will ensure that all the potatoes cook evenly and in the same amount of time. Cook the potatoes for up to 35 minutes. Place the potatoes into an oven that's been preheated to 425 °F (218 °C). Roast the potatoes for 25 to 35 minutes. Flip them with a spatula halfway through the cooking time. The potatoes are done when they are golden brown and crispy on the outside and tender on the inside. Garnish with fresh parsley before serving. Use a pair of oven mitts to remove the baking sheet from the oven. Transfer the potatoes to a heat-proof serving bowl and sprinkle them with fresh parsley. You can season them with other fresh herbs instead, such as: Dill Rosemary Thyme Cilantro Coat the potato with oil. Place the washed potato into a small bowl. Drizzle it with the oil and use your hand or a pastry brush to spread the oil and coat the skin evenly. The oil will protect the potato from burning, and help the skin to crisp up. The best potatoes for baking in the oven are russets, because they have a thicker skin that will become crispy when baked, and their starchy flesh will become soft and fluffy. Season the potato with salt and pepper. Return the potato to the bowl, and season the first side with a pinch each of salt and black pepper, or to taste. Turn the potato over and repeat on the other side. You can season the potato with any herbs or spices you like, such as Cajun seasoning, rosemary, curry, cumin, smoked paprika, or nutmeg. Poke a few holes with a fork. Prick the top and bottom of the potato three or four times to make holes for steam to escape while the potato is cooking. Otherwise, it is possible that steam could build up inside the potato, causing the potato to explode in the oven. Cook the potato for up to an hour. Place the potato directly on the wrack in an oven that's been preheated to 425 °F (218 °C). You can also cook the potato on a foil-lined baking sheet if you prefer. Bake the potato for 50 to 60 minutes, turning it over every 20 minutes. The potato is done when the skin is dry and a fork can easily be inserted into the tender flesh. For a baked potato with skin that's soft instead of crispy, wrap the potato in aluminum foil before baking it in the oven. Aluminum-wrapped potatoes will cook faster, and could be done in 30 to 40 minutes. Serve the potato while it’s still hot. Remove the potato from the oven with tongs, or use an oven mitt to protect your hand. Use a sharp knife to cut a large X in the skin and reveal the flesh inside. You can eat the potato as is, or finish it with your favorite toppings. Popular garnishes for baked potatoes include: Butter Sour cream Bacon Cheese Fresh herbs Chili Steamed vegetables Grease a baking dish. Use your fingers to rub a thin layer of butter or vegetable shortening onto the bottom and sides of a baking dish that's 9 by 13 inches (23 by 33 cm). This will prevent the potatoes from burning and sticking to the glass. Slice the potatoes. Place the washed and dried potatoes onto a cutting board. Use a sharp knife or mandolin to cut the potatoes into medallions that are ⁄ 8 inch (0.32 cm) thick. Any thinner and the potatoes will become mushy, but any thicker and they won't cook through. Make the sauce. Melt the butter in a small saucepan over medium heat. When the butter is liquid, whisk in the flour. When the butter and flour have been fully incorporated, slowly whisk in the milk. Season the sauce with salt and pepper, to taste. Bring the sauce to a boil, whisking regularly, and then remove it from the heat. Set the sauce aside. For a spicy kick, season the sauce with a pinch of cayenne pepper as well. Lay down a layer of potatoes and onions. Arrange a layer of potatoes in the bottom of the baking dish. Layer the potatoes so that each one is slightly overlapping the previous potato. Then, cover the potatoes with a thin layer of sliced onions. Drizzle the potatoes and onions with sauce. Use a spoon to cover the first layer of potatoes with ½ cup (118 ml) of sauce. Use the back of the spoon to spread the sauce evenly among the potatoes. Repeat with another two layers. Add another layer of potatoes to the dish, followed by another layer of onion slices. Drizzle the onions and potatoes with another ½ cup (118 ml) of sauce. Add a final layer of potatoes and onions. Pour the remaining sauce over the potatoes. Use a spoon to spread the sauce so the potatoes are evenly covered. You can also top the potatoes with a cup (125 g) of grated cheese if you like. Popular cheeses for this include sharp cheddar and Parmesan. Cover the dish with foil and bake the potatoes for 30 minutes. Place the baking dish into an oven that's been preheated to 375 °F (191 °C). Cook the potatoes for 30 minutes. Remove the foil and bake for another 30 minutes. Use oven mitts to protect your hands and remove the potatoes from the oven. Carefully remove the foil and return the potatoes to the oven. Continue cooking the potatoes, uncovered, for another 25 to 30 minutes. The potatoes are done when they're tender and the sauce is bubbling. Serve hot. Use the oven mitts and remove the baking dish from the oven. Allow the potatoes to cool for about 10 minutes, and then serve them as a tasty snack, or as a side dish with your favorite meals.
Wash the potatoes. Quarter the potatoes. Season the potatoes. Spread the potatoes out on a baking sheet. Cook the potatoes for up to 35 minutes. Garnish with fresh parsley before serving. Coat the potato with oil. Season the potato with salt and pepper. Poke a few holes with a fork. Cook the potato for up to an hour. Serve the potato while it’s still hot. Grease a baking dish. Slice the potatoes. Make the sauce. Lay down a layer of potatoes and onions. Drizzle the potatoes and onions with sauce. Repeat with another two layers. Pour the remaining sauce over the potatoes. Cover the dish with foil and bake the potatoes for 30 minutes. Remove the foil and bake for another 30 minutes. Serve hot.
https://www.wikihow.com/Make-an-Outdoor-Dog-an-Indoor-Dog-As-It-Ages
How to Make an Outdoor Dog an Indoor Dog As It Ages
To make an outdoor dog an indoor dog as it ages, gradually transition it to living inside instead of doing it suddenly so your dog has time to adjust. For example, you can start by bringing it indoors for a few minutes at a time, and then gradually increase how long you keep it inside for. If your dog seems hesitant to come inside, try using treats or food to motivate it to spend time indoors. Additionally, keep your dog confined to a designated area while they adjust, and closely monitor them indoors so they don't chew on things or make a mess. You'll likely also need to house train your dog as soon as possible since it's used to going to the bathroom wherever it wants.
Start slowly. If you want to make your outdoor dog into an indoor dog, you shouldn't just bring them inside and expect them to stay. You have to introduce them to being indoors slowly because they've lived their lives outdoors up until this point. Try bringing the dog inside using a leash or just leading them inside. Let them stay inside for a few minutes, then take them back outside. You can slowly let them stay in for longer periods of time. Give the dog treats to encourage them inside. If your dog is resistant or nervous about coming inside, use positive reinforcement. Connect being inside with treats and praise. Put treats in the doorway or lay down a line of treats to entice your dog inside. Once inside, give them another treat and lots of praise and love to help them learn that being inside the house is a good place. Use food to bring the dog indoors. Another way you can help encourage your dog to come inside the house is to use their feeding time. You can use the feeding time to slowly bring them inside and help them get used to the new environment. Feed the dog on a mat outside. Once they get used to eating on the mat, place the mat just inside the door. If your dog won't go to the bowl, put a leash on them and bring them inside so they can eat. As the dog gets more comfortable, move the mat further and further inside the house. Supervise the dog when they first move indoors. For the first few weeks your dog is inside, you should closely monitor them. You may want to keep them on a leash or not leave them unsupervised for long periods of time. This can help you train them to not mess in the house, chew on things, or engage in other negative behaviors. After about three weeks, you can stop watching your dog so closely if they are not doing any bad behavior. House train your dog. One of the things you'll have to do when you bring your outdoor dog indoors is house train them. They are used to going to the bathroom whenever and wherever they want, so they have to learn to only go outside. Take your dog outside to use the bathroom in the morning, before bed, after meals, and any other time you think they may need to go. It may help to take your dog out more often initially, every two to three hours, to help your dog adjust. Reward your dog's good behavior with treats and positive praise. Pick a treat that your dog greatly enjoys, and be sure to reward them as soon as they have relieved themselves. Don't wait until your inside, or your dog may not understand the reward. Take your dog to the vet. If your dog is showing any odd behavior, you should take them to the vet for a check up. Things like aggression, barking, excessive chewing, changes in eating or drinking habits, or inability to be house trained may point to a medical problem. It's a good idea to get your dog a checkup just in case. If you haven't taken your dog to the vet in awhile, you may want to get them a checkup when you decide to bring them indoors to ensure they remain healthy. Make sure that your dog is up to date on flea and tick prevention at this time, too, to avoid bringing unwanted bugs into the home. Take the dog to obedience classes. If you are afraid your dog won't behave well in the house, or if you can't seem to get them trained, then you may want to consider getting help. You can enroll your dog in obedience classes or hire a professional dog trainer. Professional training can help your dog become house trained, learn basic commands, and stop barking or chewing. Make sure you only hire trainers who use humane training techniques. Your dog should not be harmed or treated badly while learning. Make sure the training classes use positive reinforcement and praise. Keep your dog in a designated area until they adjust. Some dogs will immediately adjust to being inside. Others may take more time. If this is the case, consider keeping your dog in a dog-friendly room or a crate when you are not home. You may also use baby gates to keep the dog in certain rooms. This helps the dog stay out of trouble when you are not home. For example, your dog won't have an opportunity to mess in the floor or chew up furniture if you place them a specific room. Leave the dog toys and fresh water when you are gone. You may consider picking up food, though, if your dog is not used to free-feeding or has a tendency to overeat. Keep your dog groomed. When you bring your dog indoors, you want to make sure they stay clean and groomed. Give your dog regular baths. Comb and trim their hair if they are a long haired breed. Keep their nails clipped. If you don't want to do all of this yourself, you can take them to the dog groomers. If your dog has fleas or ticks, you can talk to the vet about medication to help get rid of them. Exercise your dog. Dogs who are used to being outside may be more used to running around the yard and expending their energy. When you bring them indoors, they may not get the same level of exercise. This can cause them to bark more or chew on things. Make sure you are helping your dog get enough exercise. This may mean you need to take your dog walking every day. You can also take them into the yard and let them run around or play fetch with them. Get your dog toys. When you bring your dog indoors, you should get some toys for your dog, or bring in any favorite toys your dog had outside. Without toys, your dog may get bored. Dogs need mental stimulation, and toys helps keep them entertained. Dogs also love to chew, and toys gives your dog something to chew so they don't chew on furniture, shoes, or household objects. Give your dog a sleeping spot. When you move your dog indoors, you should decide where it's going to sleep. Many experts suggest letting your dog sleep in a crate because it gives them their own space. Some people give dogs a bed in their room. Determine where you want your dog to sleep and show them that each night. Don't let your dog sleep on furniture if you are not going to want them to always sleep on furniture. Make the rules about where the dog sleeps clear when you bring them indoors, and be consistent to help promote good behavior.
Start slowly. Give the dog treats to encourage them inside. Use food to bring the dog indoors. Supervise the dog when they first move indoors. House train your dog. Take your dog to the vet. Take the dog to obedience classes. Keep your dog in a designated area until they adjust. Keep your dog groomed. Exercise your dog. Get your dog toys. Give your dog a sleeping spot.
https://www.wikihow.com/Make-Garam-Masala
How to Make Garam Masala
To make classic garam masala, roast the garlic, bay leaves, cardamom, peppercorns, cassia bark, and cumin seeds together over low to medium heat for 4 minutes. Be sure to stir or shake the pan every 15-20 seconds to prevent the spices from burning! Next, remove the pan from the heat, add the grated nutmeg, and let the mixture sit for a few minutes to cool. Then, transfer the spices to a grinder and grind for 30 seconds until the mixture becomes a smooth, fine powder. Finally, store the mix in an airtight container and use it within 3-6 months!
Crush the cardamom pods with the flat side of a knife until they split. Collect the seeds from the pods with your fingers and discard the empty pods. You can also use a spoon or some other similar kitchen tool for crushing. Grate the cloves of fresh nutmeg, until you have about 1 tbsp (28 g). Alternatively, you can use store-bought, pre-ground nutmeg. This won't taste as fresh, but it will be easier if you don't have a cheese grater or nutmeg grater. Though cheese graters are for cheese, they work with nutmeg but not as well as the nutmeg grater. Roast all of the ingredients except the nutmeg in a frying pan for 4 minutes. Add 1 tsp (5 g) of whole cloves, 3 to 4 bay leaves, 6 cardamom pods, ¼ cup (32 g) of whole black peppercorns, ~6 cm (2.4 in) of Cassia bark (or 3-4 cinnamon sticks), 1 cup (128 g) of cumin seeds, and 1/2 cup (64 g) of coriander seeds to the frying pan, and turn on low to medium heat. You don't need to add oil or butter; dry roasting will make the seeds crispier, get rid of excess moisture, and make the grinding process easier. Cassia bark can be found at Asian supermarkets and is typically found in more authentic blends. However, cinnamon sticks are a common alternative and can add a bit of sweetness. Stir or shake the pan every 15-20 seconds to prevent the spices from burning. Use a spatula to move the spices throughout the pan and turn them over. This will release the aromas as the spices roast. Remove the pan from the heat and add the grated nutmeg. Since the nutmeg is already ground, it will burn easily if the pan is too hot. Stir slowly and constantly to keep it from burning. The nutmeg will begin to brown. Let the pan sit for a few minutes to cool the spices off before grinding. Crush the cardamom pods with the flat end of a knife until they split open. Collect the seeds from the split pods and compost or discard the empty pods. This is exactly the same as the classic garam masala recipe. Heat all of the spices except for mace and nutmeg in a frying pan for 10 minutes. Add 6 cardamom pods, ½ cup (64 g) of coriander seeds, 1/4 cup (32 g) of cumin seeds, 2 tbsp (28 g) of cloves, 1 tbsp (14 g) of peppercorns, 4 dried bay leaves, 1 star anise and 1 tbsp (14 g) of fennel to the pan and roast them, without oil or butter, on medium heat. Continue dry roasting, stirring occasionally, until they give off a nice smell and begin to brown and crackle. If the bay leaves begin to wilt, remove them from the heat sooner than the other spices. The star anise will add some extra sweetness to this spice blend. For a more traditional garam masala, roast one spice at a time, determining when each spice is done based on when it is brown and crackling. Remove the pan from heat and add in ½ tbsp (14 g) of nutmeg and 3 strands of mace. Combine all of the spices so they are ready to be transferred to the grinder. The nutmeg and mace don't need to be dry roasted since they are more at risk of burning. Transfer the spices into a spice grinder. If you don't have a spice grinder, a mortar and pestle, a clean coffee grinder, or a Vitamix will work just fine. A spice grinder simply gives a finer consistency and texture. Grind the mixture for 30 seconds, then check to see if it’s smooth. Continue grinding the spices and checking until the powder is fine. Store your the mix in an airtight glass container with a metal lid. Or, add it to a recipe right here and now. The spices won't go bad for over a year, but they will start to lose their flavor after 3 to 6 months. Avoid plastic containers because they absorb the flavors which are released as the spice mixture ages. A glass mason jar is a good storage container.
Crush the cardamom pods with the flat side of a knife until they split. Grate the cloves of fresh nutmeg, until you have about 1 tbsp (28 g). Roast all of the ingredients except the nutmeg in a frying pan for 4 minutes. Stir or shake the pan every 15-20 seconds to prevent the spices from burning. Remove the pan from the heat and add the grated nutmeg. Crush the cardamom pods with the flat end of a knife until they split open. Heat all of the spices except for mace and nutmeg in a frying pan for 10 minutes. Remove the pan from heat and add in ½ tbsp (14 g) of nutmeg and 3 strands of mace. Transfer the spices into a spice grinder. Grind the mixture for 30 seconds, then check to see if it’s smooth. Store your the mix in an airtight glass container with a metal lid.
https://www.wikihow.com/Cook-Tri-Tip-Steak
How to Cook Tri Tip Steak
To cook tri-tip steak in the oven, pat the steak dry with paper towels, then brush it with a light coating of olive oil and rub vigorously with salt and pepper. Heat 1 tbsp of oil in a heavy, oven-safe skillet, then sear the steak briefly on all sides. After the steak is seared, place the skillet in the oven and roast the steak for about 10 minutes for a medium-rare temperature, or a little longer if you prefer your steak more well-done. Remove the steak from the oven and let it rest for 5-10 minutes before slicing and serving.
Prep the steak. Dry the steak well with paper towels, then brush a light layer of vegetable oil over it. Rub in spices, cover loosely, and let sit for an hour. Fire up the grill. Whether you use charcoal (preferred) or gas, set your grill to use 2-zone cooking: one side very hot (about 450°F/230°C), one side medium (about 250°F/120°C). Slow-grill the steak. Place the tri-tip on the cool side of the grill, with the thickest part of the steak facing the hot side of the grill, and cook with the lid closed. Turn the steak occasionally, about every 20 minutes, until it reaches 110° (43°C) in the center of the thickest part. This will take about 30 to 40 minutes, depending on the thickness of your steak and the temperature of your grill. Sear the steak. Once the temperature reaches 110° (43°C), move the steak to the hot side of the grill, and sear it for about 5 minutes per side. Let rest. Remove the steak from the grill, tent with aluminum foil, and let rest for 5 to 10 minutes. This will help the steak retain the juices better. Slice and serve. Cut the steak in half, and note the grain: if the muscle is long strands, rotate the steak 90° and slice the rest across the grain in about 1/4-inch to 1/2-inch 5 to 10mm) slices. Serve it up. Serve with garlic bread, grilled potatoes or fries, green salad, and a zinfandel or cabaret sauvignon. Preheat the oven. Set it to 475°F (245°C), with the rack on the upper third of the oven. Prep the steak. Pat the steak dry with paper towels, brush with a light coating of olive oil, and rub vigorously with peppercorns and salt. Sear the steak. Heat 1 tablespoon safflower oil in a heavy, oven-proof skillet over medium-high heat until shimmering, then sear the steak on all sides, 3 to 5 minutes total. Roast the steak. Place the skillet in the oven, and roast for about 10 minutes for medium rare. Remove from the oven, tent with tin foil, and let rest for 5 to 10 minutes in a dish to catch any juices. Make the sauce. Place the skillet back on the stove, and over medium-high heat add the red wine, scraping up the fond (the browned bits on the pan), and cook about a minute, until reduce by half. Stir in the water and steak juices that have collected in the plate, bring to a boil, and cook 3 to 5 minutes, until the liquid is reduced again by half. Stir in the butter, whisking until the butter is fully blended with the sauce. Season to taste with salt and pepper. Slice and serve. Cut the steak in half, then slice across the grain in about 1/4-inch to 1/2-inch (5 to 10mm) slices. Serve it up. Arrange a few slices on each plate, and dress with wine sauce. Serve with french fries, a green salad, and the same type of wine you used for the sauce. Marinate the steak. In a large glass bowl, whisk together olive oil, soy sauce, garlic, pepper, and water, until thoroughly combined. Place the steak in the marinade, turning once, then cover and let sit in the refrigerator for at least 4 hours, turning over halfway through. Prepare the skillet. Heat 1 to 2 tablespoons olive oil until shimmering. Pat the beef dry with paper towels, then place in the skillet. Sear the steak. After placing the steak in the skillet, let sit for one minute, then turn and sear on the other side for a minute. Cook the steak. Lower the heat to medium, and cook 6 to 12 minutes, turning occasionally. Time is dependent on how you like your steaks prepared. Serve it! Slice the steak against the grain in about 1/4-inch to 1/2-inch 5 to 10mm) slices, and serve with roasted new potatoes, a tablespoon of horseradish, and a syrah or cabernet franc.
Prep the steak. Fire up the grill. Slow-grill the steak. Sear the steak. Let rest. Slice and serve. Serve it up. Preheat the oven. Prep the steak. Sear the steak. Roast the steak. Make the sauce. Slice and serve. Serve it up. Marinate the steak. Prepare the skillet. Sear the steak. Cook the steak. Serve it!
https://www.wikihow.com/Check-the-Balance-on-a-Gift-Card
How to Check the Balance on a Gift Card
To check the balance on a gift card, go to the website listed on the back of the card. Then, enter the relevant information, such as your card's number and the expiration date. Next, click "Submit," and view your balance on the next page. If you can't check your balance online, call the company using the phone number on the back of the card. Use your phone's keypad to enter your card details, then listen to hear your balance.
Find the website on the back of the card. Flip the card over to the side with the black strip and read the fine print on the back of the card. It will usually have directions to find your balance and will sometimes list a website that you can visit to determine your balance. Beware of scam sites that aren't affiliated with the gift card company. Only use websites linked from the company's official site, or the website printed on the back of the card. Type the required information into the site. Once you visit the website found on the back of the card, it will have fields for information pertaining to your card. This will usually include your card number and another numeric code like the expiration date or access code. Sometimes you may have to peel off a piece of tape to reveal the card numbers on the back of the card. Hit submit or enter. Once you submit the information you should be forwarded to a page that lists the balance on your gift card. If it doesn't work, go back to the last page and enter the card details again. Double-check them to make sure that they are correct before you submit them. If the information still doesn't work your card could be expired or there could be a technical problem. In this case, call the company or go to a physical location. Call or go to the store if there is no website on the back of the card. If you can't find a website on the back of the card, there may be no way to check your balance online. If this is the case, you'll have to use another method to check the balance on your gift card. Locate the company's number on the back of the card. Most gift cards will have a toll-free number on the back of them that you can call to get your balance. Flip the card over to the side with the black card strip and locate the phone number on the back of the card. Some cards will have 2 numbers--one for customer service and one for balance inquiries. If you call the customer service number, they will be able to direct you to the balance inquiry phone number. Call the number you found on the card. Dial the balance inquiry number you found on the back of the card. Sometimes this number will lead to a live operator and other times it will go to an automated phone system. Use the keypad on the phone to input your information. Once you call the number, it will ask you for card details which could include the card number, expiration date, your birth date, or the last four digits of your phone number. The information you'll need depends on which type of gift card you have. Follow the automated system or talk to the customer service representative until you input all the required card information. Wait and listen to hear your balance. Once you input the proper information, you'll be redirected to a reading of your balance. Write the balance down or save it on your cell phone so that you know how much you have on the card. Visit a physical location to use the gift card. If your gift card is for a specific company, visit a store to that company. They will typically tell you the balance on your gift card free of charge. Ask an employee if they can check the balance on your gift card. Hand your gift card over to a customer service representative or a cashier and ask them if they can check the balance on your gift card. They will usually be able to scan the card and tell you what the balance is. Look at the bottom of the receipt after you use the gift card. If you use the gift card at a physical location, get a printed receipt. Most companies will list the remaining balance of your card on the bottom of the receipt.
Find the website on the back of the card. Type the required information into the site. Hit submit or enter. Call or go to the store if there is no website on the back of the card. Locate the company's number on the back of the card. Call the number you found on the card. Use the keypad on the phone to input your information. Wait and listen to hear your balance. Visit a physical location to use the gift card. Ask an employee if they can check the balance on your gift card. Look at the bottom of the receipt after you use the gift card.
https://www.wikihow.com/Care-for-Pygmy-Goats
How to Care for Pygmy Goats
To care for pygmy goats, allow each goat to graze on about ¼ of an acre of land, including grass, brush, and forbs. If you don't have enough pasture, feed each goat 1-2 pounds of alfalfa hay per day. When your goats aren't grazing, provide enough shelter to keep them out of the wind, excessive sun, and cold. This could be a simple 3-sided structure or a full barn, depending on your climate. Finally, make sure to provide your goats with things to climb on, such as tables, and toys, such as old tires.
Determine how much shelter you need. To make this determination, consider the weather in your area. If you live in a mostly temperate climate, your goats may not need as substantial a shelter as other places. At bare minimum, you should provide a 3-sided structure that offers shelter from the sun and wind. However, if you're in an area that has severe winters, you'll need a full-on barn to protect your animals, though it can be a small one. You just need to provide protection from the elements. Consider the size of your herd. The size of your shelter is determined by the size of your herd. In general, you need to provide 15 to 20 square feet for each goat you have. So if you only have one goat, your shelter should be 15 to 20 square feet (1.4-1.9 sq. m). In practice, that's a 3-by-5-foot (0.9-by-1.5 m) shelter or a 4-by-5-foot (1.2-by-1.5 m) shelter. If you have 5 goats, you'll need 75 square feet (7 sq. m) to 100 square feet (9.3 sq. m), which translates to approximately an 8-by-9-foot (2.4-by-2.7 m) shelter or a 10-by-10-foot (3-by-3 m) shelter. In fact, you can use a large dog house for a pygmy goat if you are keeping it in your backyard. Create stalls. If you have multiple animals, create multiple stalls so each goat has his or her own space. The ideal floor for goats is gravel with clay on top of it. It's easy to clean out, and you can apply another layer every couple of years. Hay is sufficient for bedding, and goats generally won't eat what's on the floor. Also, you'll need troughs of some sort to feed the goats in. Install a fence. The best fencing for pygmy goats is wire fence. To keep your pygmy goats from jumping over, the fence needs to be at least 4 feet (1.2 m) high. Include climbing areas. Goats love to climb, so you'll need to include some places for them to do so. For instance, any kind of picnic table is ideal for this pastime. You can even just create hills out of dirt, as goats will find that just as enjoyable. They also like to jump on and off these places. Old tires also make good toys for your pets. Buy at least 2 goats. Goats are meant to be in a herd, so you should keep more than one. They prefer to live in a social group. Allow your goat to graze. Goats can eat grass, brush, and forbs, though they will eat the last 2 over grasses. Forbs are weeds such as dandelions and clovers. In the summer, goats may be able to subsist solely on pasture if you have enough land. You will need about 1/4 of an acre (1101.7 sq. m) of land per goat. If you have a herd of goats, you will need several pastures to keep up with your goats' demand. Also, you want rotate where your goats feed so that plants have time to grow back. Try alfalfa hay. If you don't have a sufficient pasture for your goat or goats, you can feed them alfalfa hay in place of grazing. Each goat will need about a pound or 2 (0.5-0.9 kg) of feed per day. However, if they are also getting grains, they will need less. Supplement their diet with grains. In the winter, goats will need more feed. Also, young goats and goats that are providing a substantial amount of milk will need a supplemental diet of grains even in summer. Appropriate grains include corn, barley, and oats. Provide a plentiful supply of water. Like all animals, goats need water to live. However, water is especially important to goats, as they are ruminants, meaning it takes more water for them to process their food than other animals. Always ensure they have access to clean, fresh water on a regular basis. Make sure to clean out the container you use fairly regularly and to change the water often. Brush your goat once a day. Use a sturdier brush to get rid of the more obvious dirt on your goat. Next, use a soft brush (curry comb) to comb through your goat's hair. Also, feel for bumps on your goat as you brush, as those could indicate infections or a cut or scratch. Your goat will not likely need clipping unless you plan to show her. Bathe your goats only if they get parasites. Most of the time, brushing will be sufficient for your goat. To bathe the goat, slightly warm up the water so it's not cold. Lather the goat up with a shampoo meant for animals or specifically for goats. Use a washing mitt to help along the process. Rinse off the soap. It makes it easier if your goat has a collar on because it is easier for you to hold on to her. Provide vitamin A. Pygmy goats need vitamin A in their diets to keep up their health. Mostly, they can get this vitamin from green hay or from grazing. However, if you are not supplying either of these, try adding some corn to their diet. Include vitamin D. Just like in humans, vitamin D helps goats absorb calcium, which maintains bone health. If your goats are outside most of the time, they will absorb vitamin D from the sun. However, if they don't get much sunlight, feed them either sun-cured hay (not heat-cured) or irradiated yeast. Add minerals for pasture-fed goats. If your goats are exclusively pasture-fed (rather than alfalfa- and grain-fed), you should add a mix of iodized salt, limestone (ground), and animal bones (steamed and ground). Essentially, you can put this mixture out in its own bucket and let the goats eat it as needed. Inject selenium. Selenium is an essential nutrient, but it is especially important if white muscle disease is prevalent in your area, as selenium protects against this disease. When kids are born, you should provide a supplement of this nutrient by needle. This disease calcifies the muscles, making them whitish, which is where the disease gets its name. Give vaccinations yearly. Your goat will need to be vaccinated against enterotoxemia and tetanus, at the very least. You can usually buy these at local feed stores and give them yourself. You may also want to ask your vet about rabies shots. You may also want a clostridium CD vaccination. Schedule a yearly checkup. To keep your goat in good health, it's best to schedule a yearly checkup. That way, you can ensure your goat has the proper vaccinations, and you know your goat is in good health. Trim your goats' hooves. Your goats hooves will grow over time, and if they aren't trimmed, you could end up with goats who can't walk well. To trim them, use gloves, hoof shears, and a hoof knife. Tie or hold the goat. You will need to have someone hold the goat in place while you trim its hooves. Look for the growth rings. You should be able to see where the hooves have grown. Trim back the hooves until they are even with the last growth ring.
Determine how much shelter you need. Consider the size of your herd. Create stalls. Install a fence. Include climbing areas. Buy at least 2 goats. Allow your goat to graze. Try alfalfa hay. Supplement their diet with grains. Provide a plentiful supply of water. Brush your goat once a day. Bathe your goats only if they get parasites. Provide vitamin A. Include vitamin D. Add minerals for pasture-fed goats. Inject selenium. Give vaccinations yearly. Schedule a yearly checkup. Trim your goats' hooves.
https://www.wikihow.com/Cook-Beetroot
How to Cook Beetroot
One way you can cook beetroot is by roasting it in the oven. First, wash the beets and cut off the leafy stalks. Rub some olive oil into each beet, then place the beets on a baking dish. Depending on how big the beets are are, roast them in the oven at 425°F (220°C) for 45 minutes to 1 ½ hours. You'll know the beets are done when they're tender when you pierce them with a fork. For faster beets, boil them instead. Bring a large pot of water to a boil and add a liberal amount of salt. Wash the beets and cut off the leafy stalks. Then, add the beets to the boiling water and cook them for 20-40 minutes. The bigger the beets, the longer they'll take to cook. The beets are done once they're tender. Drain the beets in a colander, and enjoy!
Set up the steamer. Add 2 inches of water into the steamer pot and set the steamer basket over the pot. Bring the water to a boil. Let the water heat up while you start preparing your beetroot. You may want to put on gloves at this point, to keep your hands from staining. Prepare the beetroot. Wash and scrub them. Using a sharp knife, slice off the stems and the tails of your beetroot. Discard the ends before cutting the beetroot into quarters. You'll want to leave the skins on to keep the color. It will also be easier to remove the skin after you've steamed the beetroot. Put the prepared beetroot into the steamer basket. The water should be boiling. Place the lid over the steamer basket. No steam should escape. Steam for 15 to 30 minutes. If you have large beetroot, consider cutting the quarters even smaller so they cook evenly and faster. Try 1/2 inch slices. Test the beetroot. Remove the lid and poke the beetroot with a fork or knife. The beetroot should be tender enough that the utensil easily slides in and out. If it is hard to poke or gets stuck, the beetroot needs to steam longer. Remove from heat. Once the beetroot is tender, remove them from the steamer. Let the beetroot cool. Then, rub off the skin using a paper towel. Season the beetroot, optional. Use your steamed beetroot as called for in another recipe, or simply dress the steamed beetroot with olive oil, vinegar, or fresh herbs. Steamed beetroot can make a great appetizer when paired with a sharp cheese or grain. Fill a saucepan with water and a little salt. Add a half a teaspoon of salt. This will help flavor the beetroot as it cooks. Bring the water to a boil over high heat. Prepare your beetroot. Wash and scrub any dirt off the beetroot. Cut off the stem and tail ends and discard the scraps. You can leave your beetroot whole when boiling or you can cut it into cubes, which will reduce cooking time. Don't bother peeling your beetroot if you leave them whole. If you choose to cut the beetroot, you'll want to peel them before cutting them into 1 inch cubes. Add the beetroot. Make sure the water covers the beetroot by a few inches. Once the water is boiling, carefully add the whole or cubed beetroot. If using whole beetroot, boil them for 45 minutes to 1 hour. If using cubed beetroot, boil the cubes for 15 to 20 minutes. Leave the lid off while you're boiling the beetroot. Test the beetroot. Poke the beetroot with a fork or knife. It should be tender enough that the utensil easily slides in and out. If it is hard to poke or gets stuck, the beetroot needs to boil longer. Remove the beetroot from heat. Once the beetroot is tender, drain the hot water and run cold water over it. Then, rub off the skin using a paper towel. Season the beetroot, optional. Use your boiled beetroot as called for in another recipe, or mash and serve with butter. Season the beetroot with salt and pepper. Heat oven and prepare the beetroot. Turn the oven on to 180ºC/350ºF/gas mark 4. Then, wash and scrub your beetroot. If leaving the beetroot whole, simply trim off the ends and discard them. If slicing, peel the beetroot first and then cut them into wedges. Use small beetroot if leaving them whole. If they're large, they'll take a very long time to cook. Place the beetroot in a baking dish and drizzle with olive oil. Use about 1 tablespoon of olive oil and toss the beetroot, coating it with olive oil. Sprinkle salt and pepper over the beetroot. Tightly cover the baking dish with aluminum foil. Place the beetroot in the oven. Roast it for about 35 minutes. Then, remove the foil and roast for another 15 to 20 minutes. Test the beetroot. Poke the beetroot with a fork or knife. It should be tender enough that the utensil easily slides in and out. If it is hard to poke or gets stuck, the beetroot needs to roast longer. Remove the beetroot from the oven and season to taste. Roasting beetroot brings out its natural sweetness. Try drizzling it with a little balsamic vinegar and serve with crusty bread.
Set up the steamer. Bring the water to a boil. Prepare the beetroot. Put the prepared beetroot into the steamer basket. Steam for 15 to 30 minutes. Test the beetroot. Remove from heat. Season the beetroot, optional. Fill a saucepan with water and a little salt. Prepare your beetroot. Add the beetroot. Test the beetroot. Remove the beetroot from heat. Season the beetroot, optional. Heat oven and prepare the beetroot. Place the beetroot in a baking dish and drizzle with olive oil. Place the beetroot in the oven. Test the beetroot. Remove the beetroot from the oven and season to taste.
https://www.wikihow.com/Tip-a-Cab-Driver
How to Tip a Cab Driver
Tipping a cab driver in the U.S. is like tipping any other service worker. If the cab driver was rude, they took a long route, or the service was otherwise poor, tip 5 to 10 percent or nothing at all. If their service was good, tip 10 to 15 percent. Or, if the service was great, or they helped you with your baggage, you might want to tip up to 20 percent. You don't need to work out the exact change. Just estimate it in your head. If you're in a rush, just round the fare up to the nearest 5- or 10-dollar bill.
Listen for the fare. When the trip is over, the driver will tell you how much you owe. Calculate the tip as a percentage of this fare, or "eyeball" the amount by rounding up to the nearest $5 or $10 bill increment. Most cabs feature a fare ticker which allows you to watch the price of the ride rise as you approach your destination. If you're in a hurry, you can use this to predict, calculate, and prepare your tip before it's time to get out of the cab. Calculate the tip as a percentage of the fare. 10-15% of the overall fare is usually fine. If the bill is less than $10, feel free to give a 10% tip, but do not tip less than $1. If the bill is more than $10, give at least a 15% tip. Any percentage-based tip will be a rough representation of the duration and quality of the ride, made slightly arbitrary for the sake of convenience. Try to choose the tip percentage that best fits the situation. If the driver did an exceptional job, consider tipping them 20% or more. Perhaps you had a great conversation, or they gave you useful advice about sightseeing in the city, or they worked hard to get you to your destination on time despite an awful traffic backup. The credit card machines inside some cabs suggest default tip percentages between which you can choose. In New York, for instance, cabs offer three default tip levels: 20%, 25%, and 30%. Feel free to choose any of these options or to choose your own amount. Add a few dollars if your driver helps you with baggage. Add $1 per bag if you have five bags or fewer. Add $2 per bag if you have five bags or more, or if your bags are extremely heavy. Remember that these are not hard, fast rules – these are guidelines within which you will work on a case-by-case basis. Give the cab driver an even bill. If the amount is close to an even amount, just give the driver an even bill and tell him/her to "keep the change". For instance: $17.28 is close to $20, and $2.72 is slightly more than 15% of $17.28. You don't need to calculate the exact tip percentage as long as you give the cab driver a reasonable amount. This strategy is useful if you find yourself in a hurry. From the cab driver's perspective, a $20 bill may be easier to store and spend than a few crumpled bills and a handful of loose change. If your fare comes to less than $4, give the cab driver a $5 bill. You should not tip less than $1, and a %15 tip for any amount lower than five dollars will come to less than $1. If your fare comes to $7-9, give the driver a $10. If your fare comes to $11-13, you can give the driver $15. If your fare comes to $33-35, just give the driver $40. Review the quality of the ride. Weigh factors like the driver's knowledge of the area, the speed of his service, his extra effort, and his general demeanor. These indices are absolutely subjective – so follow your gut and adjust your tips on a case-by-case basis. Follow these general guidelines for tipping based on quality: Tip 5-10% (or not at all) if the service was particularly poor. Perhaps the driver took the longest route to get you to your destination; perhaps he was rude to you, or made you feel uncomfortable. Tip 15% for a solid, middle-of-the-road cab ride. The driver brought you to your destination in a reasonable amount of time and made you feel comfortable, but didn't do anything exceptional. 15% is acceptable in most cases. Tip 20% or higher if this was one of the better cab rides you've ever had. Maybe you had a great conversation with the cabbie, and s/he gave you some interesting ideas for exploring the area; maybe s/he took a lesser-known back-road that got you to the airport much faster than if you'd sat through traffic; maybe s/he helped you haul your bags to the doorstep. Consider the speed of service. A driver should take the most efficient route to get you to your destination on time. If the ride took longer than expected, but there was a lot of traffic, it probably wasn't the driver's fault. However, keep an eye out for drivers who intentionally drive slowly or take detours to hike up the fare. Ask yourself whether your driver went the extra mile. If the cab driver doesn't offer to help out with your luggage, don't feel obliged to tip any more than normal. If s/he goes above and beyond to get you to your destination, or if s/he gives you useful insider tips about local attractions, s/he may have earned a higher tip than the average cabbie. Think about the driver's demeanor. Consider how friendly and helpful the driver was. If s/he was nice and provided helpful information, s/he's earned a higher tip. If the driver was rude to you, or if the driver brusquely demanded a tip, s/he may have earned a lower tip &ndash or no tip at all. Gauge the driver's area knowledge. The cab driver should not need to ask for directions, and s/he should know which routes to take to make the ride as quick as possible. The driver should be aware of alternate routes in case of accidents and traffic jams. If you are a tourist, your driver should be able to suggest attractions and activities for you to check out while you're in town. Use a tip calculator app if you are riding with multiple people. It can be difficult to determine what everyone owes, but tip calculators can easily split the tip according to the fare, the tip percentage, and the number of tippers. You can download these apps to your phone, or access a tip calculator site through your phone's web browser. Some such apps give you the option to choose your location to better calibrate the tip amount. This way, if you aren't sure, you can try to base your tip on local factors: the cost of housing, the minimum wage, and the going rate for service tips. Tip an Uber or Lyft driver. The taxicab industry is rapidly changing; depending on where you live, you might be much more likely to use a peer-to-peer ride-sharing app like Uber or Lyft than to hire a traditional cab service. The payment process for these services runs entirely through the app, so the tipping protocol is murky. Be aware, however, that these drivers do not receive tips through the service unless you give it to them in person. Unless you are using the uberTaxi service, there is no way to tip your Uber driver through the app – so feel free to tip him or her with cash, exactly as you would a traditional cab driver. Consider tipping the cab driver with an item or gesture that is equivalent in value to the amount of money you would tip. Make sure that you give the driver something that he or she actually wants – an unwanted gift can be more of a burden than a blessing. Do not present a non-monetary tip as a take-it-or-leave-it ultimatum; instead, if you have something worth offering, give the cab driver the option to take the object instead of a traditional tip. Try to leave a cash tip unless you have spent absolutely all of your available funds on the fare. For example, if you have an old (but unexpired) $10 gift card to a restaurant you will never visit, offer it to the driver in lieu of money. Say, "I can give you a cash tip for the ride, but I have this Applebee's gift card that I'm never going to use. Would you take that instead?" Bear in mind that many cab drivers are hustling to pay their bills. They must pay a daily or weekly lease on their cab, plus rent on their house or apartment, plus gas – all out of their own pockets. Card-swipe fare payments don't usually pay out in the same day, so it's common for drivers to take rides on credit unless you pay them in cash. Thus: a non-monetary tip may feel unique and whimsical, but odds are that most drivers will prefer cash. Be polite and respectful. Trust begets trust. Tell the cab driver where you want to go as soon as you get into the cab, and respect the vehicle while you're inside. Pay promptly when you reach your destination, and tip the driver before you leave the vehicle. Thank the driver, and perhaps even tell him/her to have a great day. Monetary tips are great, but a few kind words can take your tip to the next level.
Listen for the fare. Calculate the tip as a percentage of the fare. Add a few dollars if your driver helps you with baggage. Give the cab driver an even bill. Review the quality of the ride. Consider the speed of service. Ask yourself whether your driver went the extra mile. Think about the driver's demeanor. Gauge the driver's area knowledge. Use a tip calculator app if you are riding with multiple people. Tip an Uber or Lyft driver. Consider tipping the cab driver with an item or gesture that is equivalent in value to the amount of money you would tip. Be polite and respectful.
https://www.wikihow.pet/Help-a-Dog-That-May-Have-Been-Poisoned
How to Help a Dog That May Have Been Poisoned
To help a dog that may have been poisoned, take it to the vet or a 24 hour emergency clinic immediately. If you have evidence of what your dog ingested, such as empty wrappers or bottles, make sure to bring those with you. You should also note any symptoms your dog is experiencing, such as vomiting, trouble breathing, tremors, or fever. Alternatively, call the ASPCA hotline for advice. Additionally, avoid giving your dog medications or inducing vomiting unless directed to do so by your vet or the hotline.
Take a deep breath. When your dog is suffering, it can be extremely frightening. Further, you need to act quickly to determine the cause of your dog's symptoms and act accordingly. If you need to, take a moment to center yourself and keep yourself from panicking, as you will be better able to help your dog if you remain calm. Observe and record symptoms. If it is not immediately apparent whether your dog has been poisoned or what may have poisoned them, carefully observe any symptoms they are exhibiting. Write them down, and include the frequency and degree of each symptom. For instance, if your dog is vomiting, note how many times they throw up, how much they throw up, and the color and consistency of their vomit. This information can help you and your vet determine what the cause of any symptoms are, and take the appropriate steps to treat your dog. If you suspect that your dog ingested something in particular, note what time you believe they ate it. Consider inducing your dog to vomit. If you catch your dog in the act of eating a bar of chocolate or your seasonal flower arrangement, you may want to induce vomiting to ensure these potentially poisonous items don't hurt them. As a rule of thumb, it's likely worth inducing vomiting if your dog has just eaten potentially dangerous human foods or plants. However, you should not automatically induce vomiting when you suspect poisoning. Do not induce vomiting when your dog has eaten something caustic (like bleach or drain de-clogger), something acidic (like battery acid), something pointy or sharp, or any petroleum-based product. Further, do not induce vomiting is your dog is having trouble breathing, has a slow heart rate, is experiencing seizures or convulsions, or is visibility depressed, shocked, or unconscious. When unsure, call your vet and ask what to do. There are also several animal poison control hotlines to call, though there is a fee for doing so. Induce vomiting. If you are sure that vomiting will not pose further risk to your dog or you are directed by veterinary or poison control personnel to do so, you can easily and safely cause your dog to vomit. A 1:1 solution of 3% hydrogen peroxide and water will do the trick. One teaspoon (5mls) of this solution per 10lbs of his body weight is ideal. Using a turkey baster can make measuring and administering the solution easier. Provide another dose of the mixture every 15 minutes or so, up to three times, until the dog throws up. Use unexpired hydrogen peroxide from an unopened bottle for maximum effectiveness. If you do not have hydrogen peroxide, drop a teaspoon of table salt into the back of the dog's throat. Save the vomit to bring with you to the vet. Depending on what your dog ate, the vet may still need to see your dog. Seek veterinary care in most cases. Unless you are able to establish that your dog's symptoms are unrelated to poisoning, you should bring them to the vet immediately. If you vet is not open, bring your dog to a 24hr emergency animal care facility. If you know or suspect that your dog has ingested something poisonous but is not yet showing symptoms, seek veterinary care immediately. While some poisons do not lead to short term symptoms, it may be too late to save your dog once symptoms become apparent. Call your vet as you head in their direction. If you think your dog is suffering from poisoning, they will likely need veterinary attention. Call ahead when you're on your way, so that they can prepare for your arrival. (This will also ensure they are open.) If your vet is closed, bring your dog to a 24hr emergency animal care facility. Bring evidence to the vet with you. Bring the packing and remnants of any poisonous item your dog may have eaten with you. This will help the vet determine treatment. Call the ASPCA Animal Poison Control Center. The APCC is only a call away, everyday, year round. Aside from your vet, it is the best resource for any animal poison-related emergency. The center's number is (888) 426-4435, and they charge a $65 consultation fee for the phone call. Follow the vet's instruction for follow-up care. Your dog may continue to vomit and have diarrhea, even after seeing the vet. Try to make your dog as comfortable as possible, and keep them somewhere it will be easy to clean up any messes. Provide ample water and feed them according to your vet's recommendations. Most importantly, administer medication exactly as directed. Watch out for symptoms of potential poisoning. There are many symptoms that may indicate that your dog has ingested or inhaled something poisonous. Unfortunately, these symptoms vary widely. Do not assume that the presence of some of these symptoms indicates poisoning for sure, but do take steps to ensure your dog is safe if any of these symptoms occur. Symptoms may include, but are not limited to, vomiting, trouble breathing, excessive coughing or sneezing, swollen tissue, hyperactivity, tremors and seizures, fever, abnormal heart rate and rhythm, and coma. If any of these symptoms are present and you suspect poisoning, call your vet and explain the circumstances. Make sure human medications or other drugs were not the cause. Many human medications can be seriously harmful, if not fatal to your dog. For instance amphetamines, including Adderall and cocaine, can be very dangerous to your dog. Consult your vet immediately if your dog has consumed human medication. Human pain medication, including ibuprofen, naproxen, and acetaminophen are all dangerous to dogs. Aspirin, though it is occasionally prescribed to dogs in small amounts, can be dangerous in large amounts. Anti-upset stomach medications, such as Kaopectate and Pepto Bismol, can be dangerous for dogs if given at the wrong dosage or with other medications. Decongestants are especially dangerous. These include cold & flu products that contain pseudoephedrine, as well as anything with antihistamines. Ointments and creams containing baclofen, flurbiprofen, diclofenac, ketamine, lidocaine, dibucaine, 5-fluorouracil, and calcipotriene can cause serious harm to your dog - even if consumed in small amounts by licking your skin after you've applied the product. Anti-cancer drugs, anti-depressants, and weight-loss drugs, as well as vitamins - especially iron tablets - are all also dangerous to dogs. Check your bathroom. There are several things your dog might have gotten into in the bathroom that may lead to poisoning. The ingestion of soap of any kind, for that matter, is likely to cause vomiting and diarrhea. Ingesting petroleum jelly will also likely cause your dog to have diarrhea. Mouthwash can also be dangerous to your dog. Artificial aromatics, including scented candles, can also be toxic for dogs. Beware of uncured grout consumption. The materials used to seal bathroom fixtures or tiles in place vary widely in toxicity. Many can cause drooling, vomiting, and ulcers. Once dried, these materials will usually only cause a brief upset stomach. Keep your dog out of the toilet. If your dog drinks from a toilet that has recently been treated with a cleaning tablet, it is unlikely to cause more than mild stomach discomfort. However, stagnant toilet water can lead to bacterial infections. Take the dog to the vet if they’ve consumed any tobacco products. Cigarettes, nicotine patches, and the liquid used in electronic cigarettes can all prove extremely harmful to your dog. Do not hesitate to bring them in for veterinary care if you believe they've eaten any of these items. Look in the garage and shed. If you dog may have gotten into something stored in another area of your property, be sure to check for evidence of anything poisonous. Antifreeze is especially dangerous, as the scent and flavor appeals to some dog, though ingestion is often fatal. Other items that may poison your dog include ice-melt, chemicals for the pool or water softener, rat or mouse poison, insect bait/poison, fertilizers, and citronella products. Check whether they got into household products. There are likely many substances in your home that can pose a poisoning risk to your dog. Many cleaning products, for instance, may cause skin irritation and/or vomiting. Though most household products will not seriously harm your dog if used correctly or consumed in minor amounts, it can be helpful to identify the exact source of any potential poisoning. If you believe your dog may have eaten some carpet deodorizer or carpet shampoo, you can expect them to experience a mildly upset stomach, but otherwise be okay. Bleach can lead to poisoning if spilled in a poorly ventilated area where the dog is confined, or is somehow ingested. Inhalation or ingestion of essential oils can be toxic to your dog. Take your dog to the vet if they've eaten unused fabric softener sheets. The chemicals contained in these sheets can lead to drooling, vomiting, ulcers, and fever. Used sheets can also be dangerous is eaten in a large quantity. Identify any plants they may have eaten. Several plants that are commonly planted in people's homes and yards can be poisonous to dogs. These include poinsettias, holly, aloe-vera plants, daffodils, chrysanthemums, azaleas, lilies, tulips, begonias, and more. Mistletoe and pine needles can also poison your dog. Further, some weeds can be poisonous to your dog as well. If you notice a plant that seems to have been chewed or eaten, or your dog throws up plant matter, bring some with you to the vet. Look to see if the dog got into human food. You likely already know that chocolate is dangerous for dogs to eat. Even a small amount can seriously harm your dog. Other foods that may be present in your kitchen may also poison your dog. In particular, hard candies, chewing gum or candy with Xylitol, raisins, grapes, avocados, and macadamia nuts are all poisonous to dogs.
Take a deep breath. Observe and record symptoms. Consider inducing your dog to vomit. Induce vomiting. Seek veterinary care in most cases. Call your vet as you head in their direction. Call the ASPCA Animal Poison Control Center. Follow the vet's instruction for follow-up care. Watch out for symptoms of potential poisoning. Make sure human medications or other drugs were not the cause. Check your bathroom. Take the dog to the vet if they’ve consumed any tobacco products. Look in the garage and shed. Check whether they got into household products. Identify any plants they may have eaten. Look to see if the dog got into human food.
https://www.wikihow.com/Install-a-Closet-Rod
How to Install a Closet Rod
To install a closet rod, all you need is a rod, rod sockets, screws, a basic tool kit, and a handsaw. If your rod's too long, you'll have to measure the closet width and saw the rod down to size. You'll want to mount the sockets about 5 feet high and 10 feet from the back of the wall to give you enough space to hang your clothes. Once you've cut your rod to the right length, all you need to do is drill the holes in the closet walls, screw your sockets into place, then insert the rod. If your closet walls aren't thick enough to support your rod, you'll need to screw pieces of wood along the wall, then attach the rod sockets to the wood.
Measure the width of the closet. Before you purchase your closet rod, you need to know how long it has to be. Every closet varies, so it's important to measure the width of your specific closet with a tape measure so you can purchase the correct length. One common mistake when installing closet rods is to cut them too short. Make sure you measure the width of the closet in the area where the rod will be installed. The width of another area, such as the bottom of the closet, could vary dramatically from the upper part of the closet where the rod will be located. Consider various types of closet bars and purchase one. There are a wide variety of closet bars available at most home improvement and hardware stores. In general, you can choose between metal and wood. You will also have the option of getting a solid bar or one that is adjustable. Many home improvement stores also stock closet bar kits. These kits include all of the parts you will need to put up your bar: the bar, sockets, and anchors. Whatever type of closet rod you choose, make sure it is the right length. Solid rods can be cut to length, but there are also many adjustable rods that can work in a variety of closets. Purchase rod sockets. To install a closet bar you insert the ends of it into sockets that are attached to the wall. These sockets come in a wide variety of styles and are usually made of either metal or wood. If you choose a metal socket, you can typically also choose from several finishes, including silver and white. Some rod sockets are attached to shelf brackets. These can be used to hold the rod and to put a shelf above the rod area. Get wood screws and the attachment tools you will need. In order to put the closet bar up securely, you will need to anchor it appropriately. Many sockets come with screws, but if yours don't, you will need to purchase some separately. You will also need a few tools to attach the clothes bar. These include a drill, a screwdriver, and a saw for adjusting the length of the bar and cutting structural support pieces. Typically, you will need at least 3 wood screws that are about 1 inch (2.5 cm) long for each socket. Choose an appropriate height for the rod. In order to make the closet rod truly helpful, put it at a height that makes it accessible and useful. In general, it's a good idea to mount a single rod at 5 feet (1.5 m) tall. A double rod set up should have the bottom rod mounted at 3.5 feet (1.1 m) and the upper rod mounted at 7 feet (2.1 m). If there is a shelf above the rod, you should make sure the rod is at least 2 inches (5.1 cm) below the shelf. To figure out how high to put your clothes bar, first think about what you will use it for. For example, if you want to hang long dresses off of a bar, you need to hang it pretty high. If you simply want to hang shirts off of the bar, you can put it at a more moderate height. Decide how deep you want the bar to be. It's important to have it back far enough so that the hangers and clothes that are on the bar will clear the door. However, you also need enough room behind the closet rod for the hangers to clear the back wall. In most cases, having the bar 10 inches (25 cm) off of the back wall works well. To ensure that the rod is positioned correctly, hold a hanger up on the inside of the closet so the hook is at the height you want the rod to go. Position the hanger so it is fully inside the closet and even has a few inches of clearance from the door. Then make a mark at the center of the hanger hook on the wall of the closet. This will give you your proper depth. If you have a particularly deep closet, you can put your bar even deeper. Mark both sides of the closet. Once you have figured out the ideal height and depth for your bar, mark where the brackets will go on both sides of the closet. Measuring up from the floor with a tape measure, make a small preliminary mark at the correct height and approximately the right depth on one side of the closet. Then pull the measuring tape up and check the depth of your mark. Adjust your mark so that it continues to be at the correct height and is now at the right depth as well. Repeat this process on the other side of the closet as well. To check your work, measure from the ground, the ceiling, the front, and the back of the closet on both sides. Your marks should be at the same point on both sides. Check for adequate structural support at your marked positions. Closet bars need to be able to support a large amount of weight. To make sure they don't fall because of this weight, it is important to screw them into studs in the wall. The easiest way to find studs in a wall is to use a stud finder. You can also run a strong magnet along the wall to look for screws or nails that are in studs. If the wall is concrete, use expandable anchors that are rated high enough to hold the closet rod and everything you might want to hang from it. Look at the top and bottom trim on the wall. They are likely nailed into the studs, so if you can see nail heads, you can identify where the studs are. Add wood supports to the closet walls if needed. If the locations you have marked for the bar sockets do not have studs behind them in the wall, you will need to add supports to the wall. This is done by attaching 1 by 5 inches (2.5 cm × 12.7 cm) pieces of wood along the wall that the sockets can then be attached to. To put up structural support, measure the depth of the side walls of the closet. Cut two pieces of wood that are 1 by 5 inches (2.5 cm × 12.7 cm) to that depth. Then screw them into the studs on the side walls, making sure that their center point is the height you want your clothes bar to be at. These will give you a solid base where you can attach your clothes bar. Mark for screw holes. In order to attach the sockets to the wall, first hold them up and mark the screw holes with a pencil. The socket that is a solid circle can be placed in any position, but the one that has an open side cannot. You need to make sure that the open section is facing straight up. Once you are holding the socket in the proper position on the wall, mark the inside of the screw holes with a pen or pencil. Then you can take the socket off the wall. Drill pilot holes. Use a ⁄ 4 inch (0.64 cm) drill bit to put holes into the surface-mounted wood or the studs where you have made your marks. Drilling pilot holes will help prevent the wood from splitting when you attach the screws. Before drilling your holes, look at the length of your screws. You only need to drill the holes this deep. Attach the sockets. Once the pilot holes are drilled, you can place the sockets on the wall, positioning them one at a time on top of the pilot holes. Then attach them with the screws you purchased. Make sure that the screws are completely inserted. If the heads stick out at all, it could impact your ability to get the rod into place. Adjust the length of the rod. If you have a rod that needs to be cut down, do that now. Double check the length you need and then use a saw to cut the rod. If the rod you bought is adjustable, adjust it to the correct length following the included instructions. Be sure to double check your measurement before cutting the closet rod. If you accidentally cut the rod too short, it will be useless and you will have to purchase another one. Insert the rod. How you insert the rod depends on what type of sockets you have purchased. However, with the most common kind you simply insert one end of the bar into the socket that is a solid circle and then drop the other end of the bar into the opening of the socket that has an open side. Once the rod is in place, make sure it feels secure by pulling down on it a little. If it feels strong, you can start to hang your clothes up!
Measure the width of the closet. Consider various types of closet bars and purchase one. Purchase rod sockets. Get wood screws and the attachment tools you will need. Choose an appropriate height for the rod. Decide how deep you want the bar to be. Mark both sides of the closet. Check for adequate structural support at your marked positions. Add wood supports to the closet walls if needed. Mark for screw holes. Drill pilot holes. Attach the sockets. Adjust the length of the rod. Insert the rod.
https://www.wikihow.com/Make-Fresh-Squeezed-Lemonade
How to Make Fresh Squeezed Lemonade
To make fresh squeezed lemonade, start by juicing 4-6 lemons or enough to get 1 cup of lemon juice. Then, prepare simple syrup by bringing 1 cup of water and 1 cup of granulated sugar to a boil before reducing the heat and letting it simmer for 4-5 minutes. Once that's done, combine the simple syrup and lemon juice with 3 cups of water in a pitcher. For a fizzy lemonade, use 2 cans of soda water instead. Finally, chill your lemonade in the fridge or serve it in a glass over ice.
Juice 4-6 lemons to get 1 cup (240 mL) of fresh lemon juice. Roll the lemons on the countertop to loosen the juices. Slice them in half widthwise, using a clean cutting board and knife. Use a citrus press, a wooden reamer, or a citrus juicer to extract the juice from enough lemons to make 1 cup (240 mL) of juice. If any seeds fell into the juice, use a strainer to sieve them out before moving on to the rest of the recipe. You could zest the lemon rind, too. Use a zester, a microplane, or a vegetable peeler, and zest about 1 tablespoon (6 grams) of the yellow part of the lemon peel and add it to the lemon juice. This will add more fragrance to your lemonade, as well as a little bit of bitterness. Make a simple syrup out of sugar and water. In a saucepan, bring 1 cup (200 grams) of white granulated sugar and 1 cup (240 mL) of water to a boil. Once it's boiling, reduce the heat to low so the mixture is at a simmer, and stir it occasionally. Let it simmer for 4-5 minutes, or until all the granules of sugar have dissolved—the syrup will be clear and the granules will no longer be visible at the bottom of the pan. Remove it from the heat and turn off the stovetop. Simple syrups can be stored in a resealable glass container in the fridge for up to 3 weeks. After that amount of time, they might start to crystallize and become harder to use, or they could get moldy. Simple syrups are a great way to add sweetener to beverages—if you want to make extra, just double or triple the amount of sugar and water. Combine the simple syrup, lemon juice, and water in a large pitcher. Carefully pour the syrup, juice, and remaining 3 cups (710 mL) of water into a glass or ceramic pitcher. Use one that is 32 ounces (910 g) or larger. If you zested the lemon peel, add that to the pitcher at this time, too. Stir everything together with a long spoon. For a fizzy alternative, switch out the water for 2 cans of soda water. If you do this, enjoy your lemonade right away rather than storing it in the fridge for later. If you're worried about the lemonade being too sweet, start off by adding just a ⁄ 2 cup (120 mL) of the simple syrup, and then add more if you want. Adjust the flavor to be more or less sweet, depending on your taste. Add more simple syrup (you may have to make more if you used the full cup already) if the lemonade is too sour. Add more lemon juice if it's too sweet. Similarly, you could also dilute the drink with more water. Once you find the perfect proportions for your personal preferences, write down your recipe so you know how to make it the next time you need it. Chill the lemonade in the refrigerator or serve it over ice. Enjoy the lemonade immediately by pouring it over ice in a glass. If you don't want to dilute the lemonade with more water (from the ice), simply chill it in the fridge for 30-40 minutes before serving. If you have leftovers, keep them in the fridge and enjoy them within 7 days for the ultimate freshness. If you're making lemonade ahead of time for a party, make it the same day so it's as fresh as possible. You can leave it in the fridge for several hours before it's time to serve it. Just make sure to give it a good stir in case any of the ingredients settled while it was chilling. Create different flavored simple syrups to dress up a simple lemonade. To make a simple syrup, use 1 cup (200 grams) of white granulated sugar, 1 cup (240 mL) of water, and 1 cup (150-175 grams) of any fruit or a 1/2 cup (15 grams) of any fresh herb. Simmer everything together on the stove for 4-5 minutes, or until the sugar has completely dissolved. Remove the pan from the heat, and let the syrup sit on the stove or countertop for up to 1 hour. Once the time is up, strain out the add-in with a colander, and save the syrup in a resealable glass container. Some fun flavors that go well with lemonade: mint, blackberry, lavender, rosemary, strawberry, peach, and ginger. Simple syrups will last for about 3 weeks in the fridge. Some recipes call for different marinating times, so follow recipe instructions carefully. Muddle strawberries to create a delicious strawberry lemonade. For an individual glass of lemonade, use 1-2 strawberries. For a 32 ounces (910 g) pitcher, use 1 cup (150 grams) of strawberries. Remove the crown (the stem and leaves) with a knife, put the strawberries into a bowl, and use a muddler or wooden spoon to crush them and release their juices. Then simply spoon the muddled strawberry into your glass or the pitcher of lemonade and give it a good stir. You could also muddle raspberries, blueberries, or blackberries for other fun variations. Infuse the lemonade with fresh herbs for a new twist on a classic drink. Put a few sprigs of fresh rosemary, lavender, or thyme into a 32 ounces (910 g) pitcher of lemonade, or add in about 1/2 cup (13 grams) of fresh mint leaves. This works best if you have a few hours to let the lemonade and herbs marry. Try combining different herbs for different flavor options. For example, mint, rosemary, and raspberry would be delicious, as would lavender and thyme. Blend lemonade with ice to make a refreshing slushy. After you've made your basic lemonade, add it to a blender along with 2 to 3 cups (470 to 710 mL) of ice. Mix everything together for 30-60 seconds, or until all the chunks of ice are gone. Serve the slushy right away. Depending on how much the ice dilutes the drink, you may want to add more lemon juice or more simple syrup. Mix lemonade and iced tea for a caffeinated afternoon treat. Use equal amounts of each liquid, or adjust the proportions to meet your preferences. More lemonade will make a sweeter drink, whereas more iced tea will give the drink a less-sweet, more mellow flavor. This drink is often referred to as an “ Arnold Palmer.” For an adult version, just add a jigger of vodka to your glass.
Juice 4-6 lemons to get 1 cup (240 mL) of fresh lemon juice. Make a simple syrup out of sugar and water. Combine the simple syrup, lemon juice, and water in a large pitcher. Adjust the flavor to be more or less sweet, depending on your taste. Chill the lemonade in the refrigerator or serve it over ice. Create different flavored simple syrups to dress up a simple lemonade. Muddle strawberries to create a delicious strawberry lemonade. Infuse the lemonade with fresh herbs for a new twist on a classic drink. Blend lemonade with ice to make a refreshing slushy. Mix lemonade and iced tea for a caffeinated afternoon treat.
https://www.wikihow.com/Calculate-Doubling-Time
How to Calculate Doubling Time
To calculate doubling time, first multiply your growth rate by 100 to convert it to a percentage. If you don't know your growth rate, you can derive it by subtracting your past quantity from your current quantity and dividing the result by your past quantity to get it before you multiply it by 100. Then, just divide the number 70 by your percentage growth rate to get the time it takes for your quantity to double. Just be aware that this method of doubling time with the Rule of 70 only works well for things with a growth rate of less than about 15%.
Check that the growth rate is small enough for this method. Doubling time is a concept used for quantities that grow exponentially. Interest rates and the growth of a population are the most common examples used. If the growth rate is less than about 0.15 per time interval, we can use this fast method for a good estimate. If the problem doesn't give you the growth rate, you can find it in decimal form using C u r r e n t Q u a n t i t y − P a s t Q u a n t i t y P a s t Q u a n t i t y {\displaystyle {\frac {CurrentQuantity-PastQuantity}{PastQuantity}}}. Example 1: The population of an island grows at an exponential rate. From 2015 to 2016, the population increases from 20,000 to 22,800. What is the population's growth rate? 22,800 - 20,000 = 2,800 new people. 2,800 ÷ 20,000 = 0.14, so the population is growing by 0.14 per year. This is small enough that the estimate will be fairly accurate. Multiply the growth rate by 100 to express it as a percentage. Most people find this more intuitive than the decimal fraction. Example 1 (cont): The island had a growth rate of 0.14, written as a decimal fraction. This represents 0.14 1 {\displaystyle {\frac {0.14}{1}}}. Multiply the numerator and denominator by 100 to get 0.14 1 x 100 100 = 14 100 = {\displaystyle {\frac {0.14}{1}}x{\frac {100}{100}}={\frac {14}{100}}=} 14% per year. Divide 70 by the percentage growth rate. The answer will be the number of time intervals it takes the quantity to double. Make sure you express the growth rate as a percentage, not a decimal, or your answer will be off. (If you're curious why this "rule of 70" works, read the more detailed method below.) Example 1 (cont): The growth rate was 14%, so the number of time intervals required is 70 14 = 5 {\displaystyle {\frac {70}{14}}=5}. Convert your answer to the desired unit of time. In most cases, you'll already have the answer in terms of years, seconds, or another convenient measurement. If you measured the growth rate across a larger span of time, however, you may want to multiply to get your answer in terms of single units of time. Example 1 (cont): In this case, since we measured the growth across one year, each time interval is one year. The island population doubles every 5 years. Example 2: The second, spider-infested island nearby is much less popular. It also grew from a population of 20,000 to 22,800, but took 20 years to do it. Assuming its growth is exponential, what is this population's doubling time? This island has a 14% growth rate over 20 years. The "rule of 70" tells us it will also take 5 time intervals to double, but in this case each time interval is 20 years. (5 time intervals) x (20 / time interval ) = 100 years for the spider-infested island's population to double. Understand the exponential growth rate formula. If you start with an initial amount A 0 {\displaystyle A_{0}} that grows exponentially, the final amount A f {\displaystyle A_{f}} is described by the formula A f = A 0 ( 1 + r ) t {\displaystyle A_{f}=A_{0}(1+r)^{t}}. The variable r represents the growth rate per time period (as a decimal), and t is the number of time periods. To make sense of this formula, picture a $100 investment with a 0.02 annual interest rate. Every time you calculate growth, you multiply the amount you have by 1.02. After one year, that's ($100)(1.02), after two years that's ($100)(1.02)(1.02), and so on. This simplifies to ( 1.02 ) t {\displaystyle (1.02)^{t}} , where t is the number of time periods. Note: If r and t do not use the same time unit, use the formula A f = A 0 ( 1 + r n ) n t {\displaystyle A_{f}=A_{0}(1+{\frac {r}{n}})^{nt}} , where n is the number of times growth is calculated per time period. For example, if r = 0.05 per month and t = 4 years, use n = 12, since there are twelve months in a year. Rewrite this formula for continuous growth. In most real-world situations, a quantity grows "continuously" instead of increasing only at regular intervals. In this case, the formula for growth is A f = A 0 ( e ) r t {\displaystyle A_{f}=A_{0}(e)^{rt}} , using the mathematical constant e. This formula is often used to approximate population growth, and always when calculating continuously compounded interest. In situations where growth is calculated at regular intervals, such as annually compounded interest, the formula above is more accurate. You can derive this from the formula from the one above using calculus concepts. Plug in values for a doubled population. When the population doubles, the final amount A f {\displaystyle A_{f}} will equal twice the initial amount, or 2 A 0 {\displaystyle 2A_{0}}. Plug this into the formula and remove all A terms using algebra: 2 A 0 = A 0 ( e ) r t {\displaystyle 2A_{0}=A_{0}(e)^{rt}} Divide both sides by A 0 {\displaystyle A_{0}} 2 = e r t {\displaystyle 2=e^{rt}} Rearrange to solve for t. If you haven't learned about logarithms yet, you may not know how to get the t out of the exponent. The term l o g m ( n ) {\displaystyle log_{m}(n)} means "the exponent m is raised by to get n." Because the constant e comes up so often in real world situations, there's a special term "natural log," abbreviated "ln," that means l o g e {\displaystyle log_{e}}. Use this to isolate t on one side of the equation: 2 = e r t {\displaystyle 2=e^{rt}} l n ( 2 ) = l n ( e r t ) {\displaystyle ln(2)=ln(e^{rt})} l n ( 2 ) = r t {\displaystyle ln(2)=rt} l n ( 2 ) r = t {\displaystyle {\frac {ln(2)}{r}}=t} Plug in growth rate and solve. Now you can solve for t by entering the decimal growth rate r into this formula. Notice that ln(2) is approximately equal to 0.69. Once you convert the growth rate from decimal to percentage form, you can round this value to get the "rule of 70" formula. Now that you know this formula, you can adjust it to solve similar problems. For example, find "tripling time" with the formula t t r i p l e = l n ( 3 ) r {\displaystyle t_{triple}={\frac {ln(3)}{r}}}.
Check that the growth rate is small enough for this method. Multiply the growth rate by 100 to express it as a percentage. Divide 70 by the percentage growth rate. Convert your answer to the desired unit of time. Understand the exponential growth rate formula. Rewrite this formula for continuous growth. Plug in values for a doubled population. Rearrange to solve for t. Plug in growth rate and solve.
https://www.wikihow.com/Sharpen-Tweezers
How to Sharpen Tweezers
To sharpen your tweezers, tightly pinch the tips around a double-sided nail file or piece of sandpaper. Pull the tweezers in short, sharp motions across the surface so they can become sharper. You may need to repeat this movement 3 to 4 times to get them as sharp as you want them to be. If you have tweezers with angled tips, pinch the tips together and hold them at about a 45-degree angle to the file or sandpaper so the entire surface of the blade comes into contact with the textured surface. Just like with the other type of tweezers, swipe the tips across the file or paper a few times like the motion for sharpening a knife. Remember to rinse your tweezers before using them so you don't transfer any grit or shavings to your face!
Get a double-sided nail file. In order to sharpen your tweezers, all you need is a regular nail file. You can use an emery board, a metal nail file, or anything else you have on hand. However, to ensure you sharpen both sides of the tweezers evenly, make sure you choose a nail file with 2 textured sides. You can find nail files anywhere that sells beauty supplies, including drug stores and many grocery and dollar stores. Most knife sharpeners are too wide for your tweezers to fit around. Using a nail file will prevent you from having to stretch out your tweezers in order to sharpen them. Close the tips of the tweezers around the nail file or sandpaper. Hold the tweezers in your dominant hand and the nail file in the other. Move the open tweezers so the tips are on either side of the file. Then, pinch the tweezers so the tips are pressed tightly against the nail file. Hold the nail file and tweezers securely so they don't slip. Pull the tweezers in a short, sharp motion across the file several times. While still pinching the tweezers closed, twist your wrist so the tweezers slide down the nail file. Release the pressure slightly and return the tweezers to their starting point, then repeat until the tweezers are as sharp as you want them to be. You'll probably need to do this about 3-4 times in order to get the tweezers sharp again. Rinse the tweezers under running water before you use them. To avoid transferring any grit or fine metal shavings to your face, make sure to give the tweezers a thorough rinse after you sharpen them. While you're holding the tweezers under the water, run your fingers along the outside and inside to ensure they're completely clean. It's also a good idea to sanitize your tweezers each time you use them to prevent the spread of infection. A simple way to do this is to wipe them down with alcohol. Pinch the tweezers closed so the tip forms one line along the slant. After you've sharpened the grabbing surface of the tweezers, you can also use the nail file to smooth and sharpen the slant tip, if you'd like. Start by holding the tweezers in your dominant hand, squeezing the sides to keep the tweezer blades together. This will help buff out any rough edges left by the sharpening process. Hold the tweezers so the slant is parallel to the file. Depending on the angle of the slant, this will probably involve holding the tweezers at about a 45° angle to the file. You want the entire surface of the slanted blade tip to come into contact with the nail file. If you hold the tweezers so only the sharp point is touching the nail file, you'll just file away the tip. Swipe the tips of the tweezers across the nail file about 3-4 times. Press the slant tip down into the nail file, then flick your wrist to drag the blades quickly across the file. The motion you'll use here is very similar to sharpening a knife on a whetstone. Repeat this motion several times. Only do this lightly. If you file too much on the edge of the tweezers, you'll actually make them duller. If your tweezers still seem dull after you do this, you probably need to sharpen the grabbing surface inside the blades again. You can also do this to sharpen a flat edge on tweezers. Just hold the tweezers flat instead of at an angle. Hold your tweezers so they're open. If your tweezers have flattened out or gotten bent, the tips might not meet securely anymore, making it difficult or even impossible to grasp fine hairs. Luckily, this is an easy fix. Hold the tweezers securely in one hand, but leave your fingers relaxed so the tweezers are open, rather than pinching them closed. To keep from accidentally closing the tweezers, it may help to hold them near the bottom. Slide a pencil halfway down the tweezers. In order to open and close easily, your tweezers should have a slight bend in the middle of the blades. Take a regular pencil and hold it so it's perpendicular to the tweezers, then slide it between the blades so it's about halfway between the tip and where the blades meet at the bottom, called the hinge. An ink pen will work as well, but be careful not to accidentally break the pen, or ink could get everywhere! Press the tips of the tweezers closed to restore the bend. Pinch the tweezers closed to hold the pencil in place, then squeeze the tips of the tweezers with your thumb and forefinger. Use the hand that's holding the tweezers to help steady the pencil so it doesn't slip out of place. When the tips touch, hold them in place for a few seconds, then release the tweezers and remove the pencil. If the tweezers have gotten bent, you may need to also squeeze the bottom, near the hinge.
Get a double-sided nail file. Close the tips of the tweezers around the nail file or sandpaper. Pull the tweezers in a short, sharp motion across the file several times. Rinse the tweezers under running water before you use them. Pinch the tweezers closed so the tip forms one line along the slant. Hold the tweezers so the slant is parallel to the file. Swipe the tips of the tweezers across the nail file about 3-4 times. Hold your tweezers so they're open. Slide a pencil halfway down the tweezers. Press the tips of the tweezers closed to restore the bend.
https://www.wikihow.com/Booty-Clap
How to Booty Clap
To booty clap, start by standing with your feet a few inches apart. Then, lift your heels off the ground and shift your weight to the balls of your feet. If you have trouble balancing, move your feet a little further apart and try again. You can also place your hands against a wall or on a chair to support yourself. Once you're balanced on your toes, bounce up and down as quickly as you can, which should make your butt cheeks clap against each other and make a sound. Don't squeeze your cheeks together, since you'll want them to be loose in order to make a clapping sound. If you can't booty clap at first, keep trying, since it can take some practice.
Stand with your feet together. Your feet should be at a normal stance with feet under the hips, but less than shoulder-width apart. Take a wider stance if necessary to feel balanced. However, feet closer together is the norm. Stand on the balls of your feet. Slowly start to rise up on your toes and shift your weight to the balls of your feet. If you don't have a good sense of balance, or you feel as though you might fall over, then take this opportunity to take a slightly wider stance. But, if balance is not a problem, keep your feet closer together. Bounce up and down. Once you've stabilized yourself on your toes, start to bounce up and down quickly. Do not squeeze your butt cheeks. You should feel your butt cheeks start to clap against each other. This method works best for people that already have a big butt. Try putting your hands against a wall for support. Leaning on the wall will allow you to bounce faster without feeling like you're going to fall over. To do a variation on this move, you can squat down with your feet shoulder-width apart, and bend your torso over about 45 degrees. Then, bounce up and down on the balls of your feet. Practice a lot. It sounds simple, but many people still have trouble with it and are unable to do it. Stand with your feet together. Again, just as before, the feet don't need to be right next to each other. Stand in a normal stance with the feet under the hips and less than shoulder-width apart. If you feel more comfortable, bring your feet closer together so that there is only an inch (2.54 cm) or two (5.08 cm) of space between your feet. If you are going to place your feet closer together, lean up against a wall or chair for extra support. Stand on the balls of feet. Slowly, rise up on your toes and shift your weight to the balls of your feet. Use a wall or chair to help you balance if necessary. Or, you can take a little bit of a wider stance to help you balance. Bend your knees slightly. Then, straighten them. Then, bend your knees again and straighten them. Do this slowly at first. Then, move much faster -- as fast as you can go. Once you start moving faster, you'll have to limit the range of motion, so it won't look like you're bending your knees. In other words, your knee bending movements won't be as large as before. Bounce slightly on your toes while you bend your knees. The two movements together help the booty clap. You should hear a clapping sound when you have done it correctly. This method is easiest those that have a big butt already because it helps the butt jiggle. Stand with your feet together. Similar to the other methods, your feet can be at a normal stance less than shoulder-width apart. However, if you feel more comfortable take a slightly wider stance. In this case you might have four(10.16 cm) or five inches (12.7 cm) of space between your feet. Rise up on your toes. Use your calf and thigh muscles to rise up on your toes. So, shift your weight to your toe box and balance there. Hold on to a wall or chair to help you balance if necessary. Arch your back. As you do this, your chest should poke out. If it helps, think about making a curve in your back that looks like a C. Stand in front of a mirror, and readjust to make sure you don't look awkward. Your movements should look natural. Rotate your hips down forcefully. Then, move them up again. Continue to bounce as you do this. After you move your hips down, they should almost naturally spring up again because of the momentum. Then, repeat the motions -- pelvis down and pelvis up. Bounce as fast as you can, and you should hear your butt cheeks clap together. You know when you're doing it right when your butt cheeks make a sound like they are clapping. Use your body weight and the slight bend in your knee to help you create this bouncing motion. When you move your pelvis down, bend your knees slightly. Your arch in your back should help you be mindful of rotating the pelvis instead of just using your legs.
Stand with your feet together. Stand on the balls of your feet. Bounce up and down. Stand with your feet together. Stand on the balls of feet. Bend your knees slightly. Stand with your feet together. Rise up on your toes. Arch your back. Rotate your hips down forcefully.
https://www.wikihow.com/Buy-Sunglasses
How to Buy Sunglasses
The best way to buy sunglasses is to go into a store and look for frames that contrast your face shape. Make sure the lenses are polarized with UV protection if you're going to be in the sun for long periods of time. Try on the pairs you like to see if they fit your face. If they're out of your price range, look for cheaper sunglasses that have similar frames and features.
Choose a frame shape that contrasts with your face shape. That way your sunglasses will balance out your face when you're wearing them. Wearing frames that match your face shape may accentuate the shape of your face, and they won't pop as much. For example, if your face is more round, you could choose a pair of square, angular frames as a nice contrast. If you have a squarer face with a defined jaw, sunglasses with round frames may help soften the angles of your face. Get frames that are proportional to your face. Keep in mind that frames on sunglasses are usually bigger than frames on eyeglasses. Choose frames that cover the width of your face. The top of your sunglasses should go up to your eyebrows and the bottom of your sunglasses should cover the raised, top portion of your cheeks. Pro Tip: Good fitting frames won't go past your forehead. Christina Santelli, professional stylist, tells us: "They can go higher if you want an oversized frame look, but for the most part, your forehead is a good stopping point." Choose a metal or plastic frame for something durable and cost-effective. Metal and plastic are the most common materials used to make frames for sunglasses. Go with metal or plastic frames if you want something classic that will hold up well over time. Buy wooden frames if you want stylish, unique sunglasses. Wooden frames are less common than plastic and metal frames, but they're more expensive. If you don't want the entire frame to be made out of wood, or wooden sunglasses are out of your budget, look for frames that have plastic earpieces with wood around the rims. Get acetate frames if you want sunglasses that are hypoallergenic. Acetate frames won't irritate your skin when you wear them. They're also lightweight, and they're available in a wide range of colors. Buy sunglasses with glass lenses if you want something durable. Optical glass lenses are durable and scratch resistant. They also offer a clear view. Optical glass is usually more expensive than other lens materials, so look for a cheaper option if you're on a budget. Choose polycarbonate or plastic lenses if you drop your sunglasses a lot. Polycarbonate and plastic lenses are more shatter-resistant than optical glass lenses. They're also more lightweight than glass. Polycarbonate and plastic are more susceptible to scratches, so glass may be a better option if you don't like to keep your sunglasses in a case. Get polarized lenses if you want to block out reflective glares. Go with polarized sunglasses if you do a lot of activities that expose you to glares, like water sports, biking, and driving. Polarized lenses have a coating on them that prevents glares from shining through. Look for lenses with UV protection if you’ll be in the sun a lot. UV rays from the sun can damage your eyes and cause skin cancer. Try to find lenses that block out 99-100 percent of UVA and UVB rays. Buy sunglasses with gradient lenses if you'll be driving in them a lot. Gradient lenses have a tint that fades from top to bottom. Gradient lenses are good for driving because they block out rays from the sun coming from above while still allowing you to see clearly out of the bottom half of the lenses. Get prescription lenses if you normally wear eyeglasses or contacts. When you find a pair of sunglasses you like, see if they're offered with prescription lenses. You can also shop for prescription sunglasses online. If you have a strong prescription, make sure your lenses will fit in the frame you like. Also, try to find a pair of sunglasses with thick frames so your thick prescription lenses aren't as obvious. Choose a lens color based on what you'll use your sunglasses for the most. Different lens colors filter light differently and offer different ranges of visibility. Keep in mind that darker lens colors aren't better at blocking out the sun or harmful UV rays than lighter color lenses. Green lenses are the best choice for everyday wear. They filter all colors of light the same, and they offer good visibility whether it's sunny or raining. Gray lenses offer clear visibility. They're a good choice if you'll be driving and playing sports a lot with your sunglasses on. Yellow and orange lenses are a good choice if you'll be skiing and hunting a lot in your sunglasses. Purple and red lenses filter out blues and greens. Go with purple or red lenses if you'll be biking or racing a lot while wearing your sunglasses. Blue lenses filter out white light, making them ideal for activities like fishing and golfing. Measure the width of your face if you want to order sunglasses online. That way you'll know whether the sunglasses you're interested in will fit your face. Using measuring tape, measure the width from one of your temples to the other. Then, look for sunglasses online with a matching measurement. The measurement for a pair of sunglasses should be listed in the product description. It might be labeled as the “frame width” or “temple length.” Go into a store and try sunglasses on if you don’t know which style you like. Search online for “sunglasses store near me” if you're not sure where the nearest one is. In the store, try on a variety of styles to see what you like best. Bring someone along so you can get a second opinion. Buy a cheaper pair of sunglasses if you’re on a budget. Some cheaper sunglasses come polarized and have full UV protection, so you can still get the features you want in a cheap pair. If there's a pair of expensive sunglasses you like, try to find a cheaper pair that looks similar. Search online for “cheap sunglasses,” or ask an employee at a sunglasses store if they're having any sales. Always check the label on sunglasses to make sure they block UV rays. If you're not sure, ask someone at the store. Buy sunglasses from a well-known brand if you want something high quality. While cheap sunglasses and high-end sunglasses offer the same UV protection, high-end sunglasses are more durable and well made. If you want frames and lenses that will last you a long time, investing in a high-end pair of sunglasses from a well-known brand may be a good choice. Also, high-end sunglasses may be more comfortable to wear than cheaper sunglasses. Some reliable, well-known brands you could buy sunglasses from are Ray-Ban, Oakley, Prada, Persol, Tom Ford, and Gucci.
Choose a frame shape that contrasts with your face shape. Get frames that are proportional to your face. Choose a metal or plastic frame for something durable and cost-effective. Buy wooden frames if you want stylish, unique sunglasses. Get acetate frames if you want sunglasses that are hypoallergenic. Buy sunglasses with glass lenses if you want something durable. Choose polycarbonate or plastic lenses if you drop your sunglasses a lot. Get polarized lenses if you want to block out reflective glares. Look for lenses with UV protection if you’ll be in the sun a lot. Buy sunglasses with gradient lenses if you'll be driving in them a lot. Get prescription lenses if you normally wear eyeglasses or contacts. Choose a lens color based on what you'll use your sunglasses for the most. Measure the width of your face if you want to order sunglasses online. Go into a store and try sunglasses on if you don’t know which style you like. Buy a cheaper pair of sunglasses if you’re on a budget. Buy sunglasses from a well-known brand if you want something high quality.
https://www.wikihow.com/Find-Your-Bliss
How to Find Your Bliss
To find your own personal bliss, try meditating or doing yoga to develop a deeper connection to your inner thoughts and feelings. You can also spend more time outdoors, whether it's a park in your city or somewhere in the wilderness, to help clear your mind from troubles. Along with these practices, open yourself up to new experiences, like going to a new restaurant or accepting a promising new job. The unknown may seem scary at first, but taking a chance could lead you somewhere wonderful! Since doing purposeful work can also help bring you joy, look into jobs you're passionate about or find volunteer opportunities where you can give back.
Begin a meditation practice. Meditation is an ancient practice linked to reduced rates of depression, anxiety and pain. In addition to improving physical and mental health, you can get more in-tune with your inner thoughts and feelings with meditation. The practice may help you in your search for bliss. Meditation may seem difficult for beginners, but it comes down to three simple steps: Find a comfortable seat. Focus on deep breathing. Return your attention to your breath when it wanders. Enhance your meditative state by designing a sacred space just for your practice. You might sit on a cushion, light a candle, or place a vase of flowers or a potted plant nearby. Start by practicing for about five minutes daily. Increase this time slowly until you can meditate for twenty minutes at a time. Guided meditation recordings, videos, and apps can all help keep you focused during your meditation. Start a journaling practice. Take time each day to reflect on the events of that day. Journaling can help you spot recurring thought patterns, such as events or activities that bring you great joy. After a period of journaling, you may become more aware of your bliss. Take just five to ten minutes to journal daily. Do yoga. Often considered moving meditation, yoga is an excellent choice if you find meditation too intimidating. Yoga allows you to develop a deep, meaningful connection with your body and mind. In addition, yoga also promotes body acceptance, encourages mindful eating, and offers cardiovascular benefits—all of which may bring you closer to your bliss. Either sign up for a class locally or watch a tutorial on YouTube. There are many types of yoga, so try out a few before committing to your practice. Spend time in nature. Beyond its natural beauty, the great outdoors can offer you an escape from the demands of daily life. Time spent in natural environments helps with psychological restoration, enabling you to release your troubles and get closer to your bliss. You may even find that in addition to clearing your mind for greater awareness, nature may function as a great source of joy for you. Dedicate at least 30 minutes each day to being outdoors. You don't have to go to the mountains or wilderness. A green space in your city, such as a garden or park, offers benefits, too. Activate your spirituality. Finding your bliss is about self-discovery. Many people find spiritual and/or religious practices help them gain greater understanding into their purpose in life, and ultimately their bliss. There are many ways to get in touch with your spirituality: nature, silence, meditation, prayer, and music, among others. How you activate your spirituality doesn't matter. What matters is that you open your mind to discovering more about yourself and your existence. Practice gratitude. Gratitude is an act of honoring the wonderful things in your life. It's like thanking the universe for what you appreciate and sending the message “Yes, more, please!” Instead of dwelling on what you don't like, when you turn your attention to what you appreciate, you invite more of this into your life. Find your bliss by expressing gratitude for the good in your life. Each day, write down at least three things, people, or events that you are thankful for. Use an alarm or an app to set daily gratitude reminders for yourself. Recreate your happiest moments. As you slowly build awareness of yourself, you may start to notice the things, activities, people or events that make you feel especially euphoric. Let your pile of good things grow by doing more and more of these things. Make a list of the things that bring you incredible joy. Do them as often as you can. For instance, you might find joy in singing. If so, find a way to sing nearly every day. Do meaningful work. You will spend a lot of your life working, so it's a great idea to do something that brings you joy. This may not even be your occupation, but a side job or passion project. When you do work that you feel is purposeful and enjoyable, you are more engaged and less stressed. If you're not already doing work that speaks to your passion, figure out what that might be. See a career counselor, job-shadow someone, or read a book about an industry that piques your interest. Give back. Volunteering and charity work can bring about a deep sense of purpose for you. It also helps you feel connected to your community. Acts of selflessness like this are great for others, but they benefit you, too. Giving back has been shown to increase the lifespan, lower depression, boost self-esteem, and lead to more happiness. Find a cause you feel inspired by and get behind it. Dedicate a few hours each week or month to community service. Write a check to a charity you believe in. Or, volunteer to help out a neighbor or a friend. Take risks. Finding your bliss is risky business because you can't be sure where your journey will lead you. Your bliss may prompt you to quit your job, leave an unhappy relationship, or move across the country. Adopt an attitude of openness to experiences—especially those that frighten you. If an opportunity presents itself that remotely awakens your bliss, go for it. For example, a friend calls and asks if you want to join them on a road trip. Deep down, you want to go, but think of all the logical reasons you should stay. Finding your bliss is about taking that leap and making it happen—because it just may lead somewhere magical. Staying in your comfort zone won't keep you blissful. Instead, confront your fears and find ways to broaden your experiences. Try new things. Openness to experience is also about challenging yourself to broaden your knowledge or understanding of the world around you. You won't be able to find your bliss if you only do things you've already done. Make a commitment to try one new thing daily or weekly. For instance, you might eat out at a new restaurant, read a book from an author you don't usually like, or strike up a conversation with someone although you're typically shy. Try not to overthink new things. Too much thinking can make you hesitate or interfere with your enjoyment. Be curious. You are better positioned to find your bliss when you have an open mind. So, don't discount anything. If you see something interesting, find out more. If someone says something that sparks your interest, ask questions. Expect disappointments and make light of them. When you open yourself up to new experiences, you must anticipate some of them being unfavorable. You might ask out someone interesting and get turned down. You might eat at a new restaurant and greatly dislike the food. Expect this and be okay with it. See every mistake or bad outcome simply as pushing you closer and closer to your bliss. It's OK to make mistakes as you go along. These mistakes will help you learn as you face new experiences. To truly experience bliss, make light of these disappointments. For example, if you are rejected by a potential date, you might think to yourself "Well, I know that wasn't my soulmate!" If you dislike the food at a restaurant, think to yourself "It was an interesting experience, but I certainly won't be dining here again."
Begin a meditation practice. Start a journaling practice. Do yoga. Spend time in nature. Activate your spirituality. Practice gratitude. Recreate your happiest moments. Do meaningful work. Give back. Take risks. Try new things. Be curious. Expect disappointments and make light of them.
https://www.wikihow.com/Dispute-an-Insurance-Total-Loss-on-a-Car
How to Dispute an Insurance Total Loss on a Car
If your insurance company undervalued your car when they wrote it off as a total loss, you can dispute their decision by proving its actual value and showing that it was well-maintained. For an accurate value of your car, go to the Kelley Blue Book website to calculate your car's value depending on its condition and your geographical location. Additionally, gather records like receipts for repairs and upgrades and documents you received from the previous owner. Use this information, along with the average value of several comparable cars in your area, to come up with what you believe is your car's true value. Finally, submit your calculations along with the supporting documents to your insurance company to have it reviewed by their adjuster.
Call your insurance company. If you can drive your vehicle home, remove it from the scene of the accident first. If your vehicle is inoperable, call your insurance company from the scene. When you call your insurance company to report the accident, a representative will ask you for information, including the year, make, model, and a description of the damage. The representative will probably begin calculating the likelihood that your case is a total loss, but will not necessarily tell you that he or she is doing these calculations. The representative will arrange to have your vehicle towed from the scene of the accident, but if your car is likely to be a total loss according to the calculations, your car may be towed directly to a salvage yard to save the insurance company the cost of having to tow the car a from a garage to a salvage yard after the claim is settled. Always ask where your car will be towed, and ask to have it delivered to a garage or mechanic instead of a salvage yard. Wait for a decision. Once your insurance company inspects the car or performs more calculations, they will contact you with their decision. If they deem your car to be totaled, they will offer you a sum of money based on what they believe the car was worth prior to the collision. The insurer will typically ask that you assign title to the car to the insurance company when they pay the claim. They can then sell the car to a salvage yard to offset their expenses. Most states set a "total loss threshold" by law. If the cost of repair is less than the threshold, then the insurance company cannot declare a total loss and must pay for repairs. The threshold ranges from 100% of the car's value down to 50% in different states. If there is no threshold set by law, then the insurer will total the car if the cost of repair plus the salvage value is greater than the value of the vehicle before the collision. Request the report and review it. The insurance company's decision to total your car and offer you a certain sum is based on a written report. Ask the representative to mail or email you a copy of the report. Then review the report for any inaccuracies or missing information. For example, make sure that the car's mileage is accurate, and that any upgrades or optional features are mentioned. These can have a big impact on the value of a vehicle. Gather your records. If you believe that the insurance company undervalued your car in their report, gather and copy any records you have that show that your car was valuable and well-maintained. This includes receipts and other proof of: Optional features Upgrades, add-ons, and customizations Repairs Regular maintenance Any documents you received from the car's previous owner Do some research. Spend some time finding evidence that your insurer undervalued your vehicle or overvalued the cost of repair. Kelley Blue Book is a good place to start. KBB is the go-to authority on car values, and lets you calculate the value of your vehicle with reference to its condition and your geographic location. You can also find for-sale listings online or in a newspaper for the make and model in a similar condition in your area. Finally, you may be able to get a quote for repairs from a mechanic. Have him or her put the quote in writing. Vehicle owners are often surprised to find out that their car has depreciated substantially since they purchased it. Remember that the value of your car is based on its resale value, not on what you paid for it. Submit your records and research to the insurance company. Your insurance adjuster should have prepared the initial report by calculating the average values and cost of repairs for similar vehicles in your area. Submit a detailed collection of evidence showing that the adjuster's valuations were inaccurate. The adjuster will review your supporting documentation. Do your own calculations by averaging the values of several different comparable vehicles in your area. The adjuster will certainly check your math, but your evidence will be more persuasive if you present the conclusion of your research up front. Request an appraisal. Your insurance company may or may not have had the vehicle appraised in person. Re-read your insurance policy, or ask if your policy guarantees you the right to an independent appraisal. The insurance company will either hire an appraiser inspect your vehicle, or they may simply offer you more money to settle the claim and avoid the trouble of hiring an appraiser. The adjuster may also want to avoid the possibility that the new appraisal will be substantially higher than the initial valuation. Negotiate. Your insurance company has a lot of power in declaring a vehicle a total loss, because they have the money that you need to either repair your car or buy a new one. However, if you can afford to wait, you can exercise some power of your own by refusing to settle right away. Insurance adjusters are typically under a lot of pressure to settle cases quickly. Some sources report that adjusters usually have discretion to increase a settlement amount by up to $500 during negotiations. To get more, you will need to present compelling evidence that their initial calculations were off and demonstrate that you are not in a hurry to settle. Consider filing a complaint with the Department of Insurance. Insurance companies are required by law to settle claims in good faith. If you believe that your insurer has acted in bad faith by making an unreasonably low offer, you can file a complaint with your state's Department of Insurance. You can find a directory of links to each Department of Insurance's consumer complaint website here. You can usually submit your complaint online through an electronic form by providing your contact information and the details of your complaint. The Department will investigate your claim for potential regulatory issues and violations of law, and may mediate the issue for you.
Call your insurance company. Wait for a decision. Request the report and review it. Gather your records. Do some research. Submit your records and research to the insurance company. Request an appraisal. Negotiate. Consider filing a complaint with the Department of Insurance.
https://www.wikihow.com/Stop-Wasting-Time
How to Stop Wasting Time
To learn how to stop wasting time, avoid surfing the internet by installing site-blocking tools for the most tempting websites and turn on the site-blocker when you need to stay focused. Also, turn your phone off completely so you won't be distracted by messages and notifications. When you begin working, start with a few small tasks to help you build up momentum, and then focus on the most pressing tasks in your life. Finally, make sure you schedule breaks and have a concrete stop time to avoid burning yourself out.
Stay off the Internet. With the Internet rarely more than a click or tap away, it's no wonder that we constantly battle the urge to check our various bookmarked sites. When you know you need to stop wasting time and work on something, avoiding the Internet is an easy way to avoid procrastinating. If your willpower alone can't keep you off the Internet—or worse if the work you need to get done involves using the Internet anyway—you can install site-blocking tools for various browsers. Simply turn on the application when you need to keep focused and let the program be your willpower for you. Keep your email inbox closed. A survey of Microsoft employees showed that they spend an average of ten minutes responding to an email, and then a subsequent fifteen minutes refocusing on the tasks at hand. If you really need to focus on a specific task, set an auto reply on your email and refrain from checking it until you've finished the work. The same basic principle works for your cell phone's text messages, instant messages, push notifications, mobile alerts, etc. These distractions help us procrastinate because they often feel more productive than other time wasters, but they rarely are. Turn off your phone completely when you can if the separation anxiety from the connection won't serve as its own distraction. Do all of your work on one device. Switching between a laptop to work on a spreadsheet, your phone to check an email, and a tablet to pull up a presentation is a recipe for disaster. Each time you move between devices, you likely succumb to a distraction or two, and then have to refocus yourself. As often as possible, try to collect everything you'll need on one device during a prep period before you get started, so you can work from one device as you go. Write out a schedule. Most people hate the idea of keeping a complete calendar, but not all scheduling has to be this complete. When you set out to complete a specific task, take five minutes to make a list, outline, or applicable timetable for the task. By giving yourself a manageable timeframe, you're also more likely to hold yourself to the work at hand. Using “time boxing,” or fixed time segments for specific tasks also breaks them down into more manageable pieces, making the wide open workday feel easier to engage with. This practice can work with everything from homework assignments to office jobs to home repairs. Try to group together tasks when you can. If, for example, you need to get groceries and get gas, try to do both on the same trip. This saves you from having to make two separate trips for things that can easily be done at the same time. Go slower. Sounds utterly counterproductive to time management, but trying to work too quickly or multitask on anything more than menial tasks can end up wasting time. Studies have shown that only 2% of people can multitask in truly effective, time saving ways. Going slower allows you to not only better focus, but also to reduce stress. Going slower also gives you the opportunity to ensure that you complete each task fully and clearly, making it less likely that you have to go back and clarify or fix mistakes, which can end up taking more time. Stick to the task at hand. It's no secret that many college students have sparkling apartments in the week before finals. We often procrastinate by taking on other important (albeit non-time sensitive) tasks instead of the most important task we need to complete. Spending time on less important activities is still a step backward and a time waster when you have other deadlines or due dates looming. Recognize when the task you're working on isn't the one that should be at the top of your list. Try assigning priorities to your tasks. Start with a few small tasks to help you build up momentum, and then focus on the most immediate or pressing tasks in your life. Give yourself a stop time. Working without a stop time in mind is a sure way to burn yourself out and get frustrated. Whether your stop time is the end of the workday, when you have a dinner scheduled, or something entirely different, having a finish time in mind will help stop you from overworking yourself, which will only lead to a decline in the quality of the work regardless. Even if you're in crunch mode with a term paper due the next day, schedule breaks that give you enough time to collect before getting back to it. Breaks allow your brain to rest, and ultimately make you happier, more focused, and more productive. Create a form to manage your time for the day. Now that you have a collection of steps to help you stay focused from Method 1, the repeat test is a great way to test how effectively you use them. Start by creating a spreadsheet or even simply drawing a form on a piece of paper or a whiteboard. Make one column with the hours in your day listed, and then make a wider column leaving space to the right of each hour. Stop what you’re doing at the top of each hour. This test requires you to take a minute or two at the top of each hour to evaluate how you used the preceding hour. Set a timer if you need to ensure that you stop long enough to fill in the form. Consider how you spent the hour. During your evaluation period, consider what you completed over the previous hour. This can be anything from an exercise routine to studying for a test to spending the hour in front of the television. Be honest with yourself regarding how you spent the hour. Ask yourself if you’d repeat the hour. This is the step from which the test draws its name. Once you've taken stock of the hour, simply ask yourself if you'd repeat it. The question essentially seeks to make you ask yourself if you believe you spent the hour in a productive manner. You're less likely to repeat the hour if the answer is no. Summarize the hour and write down your evaluation in the righthand column. Keeping a written record of the day to see how many hours you would repeat and how many you wouldn't is also an effective motivational tool. Write a few words about what you did with the hour in the righthand column and as well as your repeatability evaluation. Acknowledge the parts of your day over which you have control. One of the drawbacks to the repeat test is that you can quickly fall into the habit of judging every hour by its overall utility. A class where the instructor doesn't cover new material, an unproductive work meeting, and other parts of your day can start feeling like frustrating time wasters in themselves. Try to remember that you don't have complete control over every hour of your day sometimes and that meeting an obligation—such as being present for the unproductive meeting—can still count as a necessary portion of your day. Remaining flexible is important in all aspects of your life, including your fun and relaxation time.
Stay off the Internet. Keep your email inbox closed. Do all of your work on one device. Write out a schedule. Go slower. Stick to the task at hand. Give yourself a stop time. Create a form to manage your time for the day. Stop what you’re doing at the top of each hour. Consider how you spent the hour. Ask yourself if you’d repeat the hour. Summarize the hour and write down your evaluation in the righthand column. Acknowledge the parts of your day over which you have control.
https://www.wikihow.com/Recover-from-a-Tonsillectomy
How to Recover from a Tonsillectomy
After a tonsillectomy, it's normal to feel a little tired and out of it, so stay in bed to rest for the first few days. When you eat, stick to soft, bland foods like applesauce and chicken broth so you don't accidentally irritate your throat and can be on the road to recovery faster. Remember to stay hydrated too by drinking around 8 glasses of water a day. Unfortunately, it's normal to feel some pain after the procedure, and if this happens to you, you can take Tylenol or Ibuprofen. Just don't take aspirin as this could increase your risk of bleeding. If you're finding it hard to manage your discomfort with only over-the-counter medications, talk to your doctor about getting prescription pain medication.
Arrange a ride home from the hospital. After the tonsillectomy, you may feel groggy and in pain. Prepare for your recovery by arranging a ride home from the hospital after the surgery. Ask a friend, family member, or roommate to pick you up. You can then head right home to recovery fully from the tonsillectomy. Drink lots of water. Stay hydrated by having lots of water after the operation. Have eight to ten glasses of lukewarm or cool, filtered water. Keep a glass of water by your bed or couch and carry a water bottle with you if you are moving around your house. Avoid hot liquids such as hot chocolate, coffee, or tea for the first week. Hot liquids can irritate your throat. Have soft, bland foods. Bland foods that are soft and easy to swallow are the best options post-surgery. Have applesauce, vegetable or chicken broth, baby food, baby rice, and pudding. You can also have soup, such as a blended vegetable soup. Go for foods that will provide nutrients and energy, without irritating your throat. Avoid acidic, spicy, and crunchy foods, as they can cause pain and bleeding. You can also try sucking on ice pops to help soothe the pain. If you are in a lot of pain after the tonsillectomy, you may need to arrange for someone to help you prepare food for you for the first several days. Ask a friend, partner, or roommate to help you. Rest for several days. Stay in bed during the first several days after the tonsillectomy. Avoid strenuous activities like running and bike riding for at least two weeks post surgery. Try not to return to work for the first week and rest in bed or on the couch instead. You can usually return to normal activity, such as work, after you can eat a normal diet, sleep through the night, and do not need to have pain medication. Your doctor can also tell you when you are well enough to return to normal activity. Have pain medication. Take over the counter pain medication to help ease any discomfort. Do not take aspirin, as this can increase your risk of bleeding. Instead, have NSAIDs (Non-Steroidal Anti-Inflammatory Drugs) like Tylenol or Ibuprofen. Always follow the dosage instructions on the label. Do not take more than recommended. Have pain medication with a meal or food to help your body digest it properly. Take antibiotics, if necessary. Most people who have a tonsillectomy are put on antibiotics to help prevent infection. If you are at risk of infection, your doctor may also give you antibiotics to take as part of your recovery. Take them according to your doctor's instructions. You cannot have alcohol when you are on antibiotics. You may want to take probiotics along with the antibiotics to help your body recover. Get prescription pain medication from your doctor. If your pain is severe, your doctor may give you prescription pain medication. This is not usually done unless your tonsillectomy is causing you major pain, or you have other health issues that require prescription pain medication. If the pain is severe and does not go away with pain medication, you should see your doctor for a check up. Extreme pain after the first 48 hours may be a sign that your tonsillectomy is not healing properly. Your doctor may prescribe an analgesic throat spray for the back of the throat, too. This will encourage healing and cut down on the pain. Go to the doctor if you notice any excessive bleeding. If you notice a good deal of blood and bright red spots in your saliva or coming from your nose, go to the emergency room right away. Speak to your doctor about the issue. You may need surgery to stop the bleeding. Small specks of dark (coagulated) blood from your nose or in your saliva is normal, so too small spots of red (fresh) blood. Bleeding tonsils yield about the same amount of blood as you would experience in a nosebleed. However, large amounts of bright red blood in big spots or specks is a cause for concern. See your doctor if you have a high fever. If you have a fever that is 102 °F (39 °C) or higher, go see your doctor. A high fever is usually a sign of infection and requires immediate treatment. Go to the doctor if you experience dehydration. Signs of dehydration include headache, dizziness, lightheadedness, thirst, weakness, and reduced urination. If you notice you are feeling dehydrated, speak to your doctor. See your doctor if you have breathing issues. It is normal to snore or having noisy breathing during the first week of recovery. But if you experience difficulty breathing, go see your doctor.
Arrange a ride home from the hospital. Drink lots of water. Have soft, bland foods. Rest for several days. Have pain medication. Take antibiotics, if necessary. Get prescription pain medication from your doctor. Go to the doctor if you notice any excessive bleeding. See your doctor if you have a high fever. Go to the doctor if you experience dehydration. See your doctor if you have breathing issues.
https://www.wikihow.com/Make-a-Planet-Model
How to Make a Planet Model
To make a planet model with papier mache, blow up a balloon slightly until you have a round shape, tie off the end, and place the balloon in a bowl. Create your adhesive in a separate bowl, then tear your paper into strips, dip them in the adhesive, and cover the balloon's surface with them. Try to smooth out bubbles and bumps unless you want the planet to have a bumpy texture, then let the papier mache dry overnight. Once it's dry, pop the balloon with a thumbtack, remove it, and paint the planet however you'd like!
Decide which planet to make. This will help you determine how large to make your planet. While this isn't too important if you're only making one, if you decide to make a whole solar system of planets, you may want to make them somewhat to scale. For example, you'd want to make Mars or Mercury much smaller than Saturn or Jupiter. Blow up a balloon. Don't blow the balloon up too much, or it will become oval in shape. Try to add just enough air to make it circular, while making it as large or small as you'd like. Place the balloon tied-end down in a bowl. This will hold it still and make it easier to apply the papier mache. Make your adhesive. You can use either glue and water, raw flour and water, or flour and water that's been cooked. There are different advantages to each: the glue and water is easy to mix up, the raw flour and water paste is stronger, and the boiled flour and water paste dries clear. For glue and water paste, use about 1/4 cup of white school glue and add water just till it becomes slightly runny. For raw flour and water, mix enough water into flour until you get the consistency you'd like. Remember that thicker paste will take longer to dry and that you'll need to let your paper mache balloon dry overnight. For boiled flour and water, whisk together 1/2 cup flour of flour and 2 1/2 cups of water over medium heat until the mixture boils. It will thicken into a gel as it cools. Shred your papers. You can use newspapers, brown craft paper, or construction paper. Use whatever you have easy access to and be sure to rip your paper into pieces or strips. Avoid cutting the papers. The straight lines will be visible once the paper mache dries. The torn edges of your ripped papers will blend in better. Apply your paper to the balloon. Dip the strips or pieces of paper into your paste. Be sure to completely coat the paper with the glue, but slide your fingers over the paper to remove excess paste. Lay the strips or pieces over your entire balloon. Add another layer of strips over your entire balloon. Use your hands to smooth out any bubbles or bumps on the surface of your balloon, unless you want to give your planet a bumpy texture. Let your papier mache balloon dry. Leave it in a warm place to dry overnight. The paper and paste must be completely dry before you begin painting or decorating your model. If you don't let it dry, it may mold. In some cases, it may take longer to dry. If your balloon has a lot of paste or layers, it may take more time. Try letting it dry a few days. Pop the balloon. Once your paper mache is dry, pop the balloon using a pin or a thumbtack. Remove the deflated balloon and any bits of balloon that may be inside your hollow planet. Paint your planet. For a simple model, use acrylic to paint your planet with its predominant color. For the Sun, use yellow. For Mercury, use grey. For Venus, use yellowish-white. For Earth, use blue-green. For Mars, use red. For Jupiter, use orange with white striations. For Saturn, use pale yellow. For Uranus, use light blue. For Neptune, use blue. For Pluto, use light brown. Decide which planet to make. This will help you determine how large to make your planet. While this isn't too important if you're only making one, if you decide to make a whole solar system of planets, you may want to make them somewhat to scale. For example, you'd want to make Mars or Mercury much smaller than Saturn or Jupiter. Select styrofoam (thermocol) balls. If you're only doing one planet, make it whatever size you'd like, but if you decide to make an entire solar system, choose different sizes. This will allow you to accurately depict the scale of the planets. For the Sun, use a 5 or 6-inch ball. For Mercury, use a 1-inch ball. For Venus, use a 1.5-inch ball. For Earth, use a 1.5-inch ball. For Mars, use a 1.25-inch ball. For Jupiter, use a 4-inch ball. For Saturn, use a 3-inch ball. For Uranus, use a 2.5-inch ball. For Neptune, use a 2-inch ball. For Pluto, use a 1.25-inch ball. Paint your planet. For a simple model, use acrylic to paint your planet with its predominant color. For the Sun, use yellow. For Mercury, use grey. For Venus, use yellowish-white. For Earth, use blue-green. For Mars, use red. For Jupiter, use orange with white striations. For Saturn, use pale yellow. For Uranus, use light blue. For Neptune, use blue. For Pluto, use light brown. Add texture or defining characteristics to your model. If your planet has several colors, go back and dab the other color over the surface. If your planet has rings, attach wire or a styrofoam ring around the planet. For rings, you can also cut the styrofoam planet model in half horizontally and glue an old cd through the center. Reattach the styrofoam halves with glue. The CD should appear as rings around the planet. For craters, you can chip out bits of styrofoam to make a craggy surface. You'll want to dab fresh paint over these areas. Prepare dowel rods if you want to make a solar system. If you've made all the planets to scale, take dowel rods and cut them to size. This will ensure that the planets are the appropriate distance apart. You won't need any dowel rods for the sun, since it will be the center of the system model. For Mercury, use a 2.25-inch rod. For Venus, use a 4-inch rod. For Earth, use 5-inch rod. For Mars, use 6-inch rod. For Jupiter, a 7-inch rod. For Saturn, use an 8-inch rod. For Uranus, use a 10-inch rod. For Neptune, use an 11.5-inch rod. For Pluto, use a 14-inch rod. Attach planets to the sun. Using the trimmed dowel rods, stick the rod into the corresponding planet. Then, stick the opposite end of the dowel rod into the sun. Be sure to stick rods around the entire circumference of the sun. Start with Mercury, closest to the sun, and work outward.
Decide which planet to make. Blow up a balloon. Make your adhesive. Shred your papers. Apply your paper to the balloon. Let your papier mache balloon dry. Pop the balloon. Paint your planet. Decide which planet to make. Select styrofoam (thermocol) balls. Paint your planet. Add texture or defining characteristics to your model. Prepare dowel rods if you want to make a solar system. Attach planets to the sun.
https://www.wikihow.com/Make-a-Spam-Musubi
How to Make a Spam Musubi
To make spam musubi, start by rinsing and cooking rice. Next, cut seaweed in half, lay it shiny side down, and set it aside. Then, slice spam and either fry, bake, or boil it before soaking it in a marinade of soy sauce and brown sugar. After the spam has soaked up the marinade, put your seaweed on a cutting board and place the musubi mold in the middle of it. Finally, add a scoop of rice, a slice of spam, and another scoop of rice before sliding the mold off and folding the seaweed around the rice and spam.
Rinse the rice. Rinsing or washing the rice is traditional in preparing Japanese rice , however, you are also washing away nutrients. Cook the rice in a rice cooker. A 3 US-quart (3,000 ml) rice cooker will be enough for 10 to 12 spam musubi, depending on how much rice is going to be divided amongst each one. Put half an inch of rice on both sides of the spam. Cut seaweed in half. Lay them shiny side down (so that the rough side is to you). Set these aside for now. Cut the spam. Open can, remove spam. Cut the spam horizontally into slices. Use a sharp knife. Cook the spam. Try frying, baking, or boiling the spam. Spam is pre-cooked, so you don't need to cook it long. Microwave: Cook approximately 1 to 1 1/2 minutes. Frying/baking: Cook until it turns brown or crispy. Boiling: Boil the spam in 1/2 part soy sauce, 1 part water and sugar or sweetener for approximately 5 minutes. Create a "marinade" sauce. Mix equal parts of soy sauce and brown sugar in a small bowl and allow the cooked spam to soak for a little while. Place a piece of seaweed vertically on the cutting board. Moisten the musubi mold and place it in the middle of the seaweed. Don't wet it too much, or else the seaweed will be too "gooey." Scoop rice into the mold. Add 1/4 inch (0.64 cm) to 1/2 inch (1.27 cm) of rice, depending size of the mold. Flatten the rice. Sprinkle furikake on the rice. (Optional). Place a piece of spam on top of the rice. If you want the spam on top of the musubi, fill the mold with more rice and flatten it hard. Sprinkle with furikake, place the spam slice on it, and wrap with seaweed. Scoop rice and place it on top of the spam. Moisten the back of a spoon or the top of a musubi mold to flatten everything down. Slide the mold off of the musubi. Holding down the top flat piece, slowly slide the mold up around the top piece and off of the musubi. Take the flat piece off afterwards, being careful of the stickiness of the rice. Take both sides of the seaweed and fold it in. This action is very similar as tucking a baby in a blanket. Dab some water on the edge to seal it. Serve the musubis hot or warm. Note that the rice has to be hot. If you are using refrigerated rice or standing rice, microwave it for a couple of minutes before making.
Rinse the rice. Cook the rice in a rice cooker. Cut seaweed in half. Cut the spam. Cook the spam. Create a "marinade" sauce. Place a piece of seaweed vertically on the cutting board. Scoop rice into the mold. Place a piece of spam on top of the rice. Scoop rice and place it on top of the spam. Slide the mold off of the musubi. Take both sides of the seaweed and fold it in. Serve the musubis hot or warm.
https://www.wikihow.com/Vomit-While-Driving
How to Vomit While Driving
Vomiting while driving can be extremely dangerous if you handle it poorly, but luckily you can take a few simple steps to stay safe. If you know you're prone to sickness while driving, try to stay in the outer lane, which will make it easier for you to pull over. When you feel nauseous, pull over onto the side of the road and vomit. If this is impossible, slow down and turn on your hazard lights to let cars behind you know that you're having an emergency. If you're traveling at a high speed and can't stop, take your foot off the accelerator and hover it over the brake in case you lose control and need to slow down. Use your indicators to warn other motorists of your problem. You should also stay facing straight ahead as you vomit, since your main consideration needs to be keeping your eyes on the road. If you can't get to a bag or container, aim to vomit on the floor in front of you to minimize your movements.
Avoid driving. Motion sickness is likely caused when involuntary movement (as in a car or boat) confuses the brain, which normally senses movement by signals coming from the inner ear, eyes, and surface receptors. It is a common problem. If you are prone to motion sickness and vomiting, one way to avoid a dangerous situation is to avoid driving. According to the Mayo Clinic, nausea and vomiting are more common in chemotherapy patients with a prior history of motion sickness. You may want to avoid driving for the duration of your therapy, if you suspect a problem will arise. Take non-drowsy motion sickness medication before driving. If you experience severe motion sickness, you might try an over-the-counter medication like Dramamine or Meclizine. These will usually work within 30 to 60 minutes. However, make sure to choose a non-drowsy variety. Regular Dramamine has a sedative effect, for example, which makes driving under its influence dangerous! Another option is to take an antiemetic or anti-nausea drug. Emetrol, for example, for Pepto-Bismol may be appropriate. Always consult a doctor about what medicine is best for you. S/he will know about possible side-effects and adverse drug interactions. Stock your car with chewing gum and sick bags. Be prepared if you are prone to vomiting. Stock vomit bags near the driver's seat, for example, either paper or plastic bags, and consider lining the passenger seat and/or floor with plastic sheeting. Chewing also helps to reduce nausea for example, so keep a mild-flavored gum handy, like Juicy Fruit. However, you may find that chewing in general helps your symptoms. Snacking on sweets of just chewing in general may relieve your body's conflict between vision and balance. Fresh, cool air also seems to help motion sickness slightly. Keep your driver's side window open slightly or the vents pointed at your face. Eat ginger before you drive. Ginger is an old herbal remedy for nausea and some studies indicate that it may help motion sickness. Try taking a supplement of 250 mg three times per day, when driving heavily. Alternately, you might buy some ginger gum to chew, doubling the effects of chewing with the soothing qualities of the herb. Keep in mind that ginger supplements may increase the risk of bleeding, especially if you are on a blood-thinner or aspirin. Talk to your doctor to see if ginger supplements are OK for you. Drive defensively and learn the warning signs. If you must drive, drive defensively in case you need to pull over quickly. Stay in the outer lane, for example, and avoid expressways or roads where it is hard to make a quick exit or safe pull off. Learn to read your body's reactions. If your motion sickness usually starts with a light headache, worsens, and then turns to nausea and vomiting, note whenever you get a headache. Take that as a sign that you should pull over. Alert your passengers. Let your passengers know if you are suddenly overcome with nausea. Passengers can help either by giving you something to vomit into or, in dire need, by grabbing control of the wheel. Someone can also cup their hands as an impromptu vomit bag. Gross, yes, but perhaps better than a lingering stench in the car of vomiting on your clothes. The important thing is that they know what is happening and do not panic. Try to pull over carefully. The most important thing is controlling the car and the ensuring the safety of you, your passengers, and other motorists and pedestrians. Your clothes are the least of your worries. If you are driving at a slower speed, between 10 and 30 mph, try to pull over. If that proves to be impossible and there are no or only a few cars behind you, slow to a stop, turn on your hazard lights, and vomit. Don't worry about the reaction of other motorists in this situation. At slow speeds, there is little danger in stopping in the road. Open the door and vomit if possible. If you can, pull over onto the side of the road. At the first sign of nausea, brace your body for another couple seconds and attempt a safe , slow maneuver onto the road shoulder. At higher speeds, use extreme caution. Do not stop in the middle of the road. Drive defensively, use your indicator, and do not assume other cars will slow down for you. Do not pull into the center divide on a freeway or highway. Center divides are closer to the fastest moving cars and offer less space than the shoulder. Vomit outside only under safe conditions. As said, as slower speeds you should be able to stop, open your door, and vomit onto the pavement. However, this maneuver is very dangerous on faster roads and expressways. Even pulled onto the shoulder, you should avoid getting out of your car. Exercise caution. It is better to hurl on your floor mats than to be seriously injured by another car. At high speeds, and if stopping is impossible take your foot off the accelerator while preparing to vomit and hover your foot over the brake in case you need to slow the car down quickly. Vomit straight ahead. If unable to pull over, your primary aim should be to maintain control over the vehicle. Do not pivot your head to the side and take your eyes off the road. Such a movement naturally causes one to swerve. Instead, look straight ahead and aim for a container or, barring that, the steering wheel/column or front window. You can wipe it off later with your hand. If a bag or container is unavailable, you might also pull out your shirt collar and vomit onto your chest. While gross, this minimizes head movement and keeps you safest. Alternatively, aim for the floor. It is better to vomit on the seat or floor than on a console with sound system and air conditioning/heating controls etc.
Avoid driving. Take non-drowsy motion sickness medication before driving. Stock your car with chewing gum and sick bags. Eat ginger before you drive. Drive defensively and learn the warning signs. Alert your passengers. Try to pull over carefully. At higher speeds, use extreme caution. Vomit outside only under safe conditions. Vomit straight ahead.
https://www.wikihow.com/Make-Fish-Stock
How to Make Fish Stock
To make fish stock, make sure to choose lean, white fish, like cod and halibut, since the flavors from oily fish can be overpowering. Then, remove the bones from the fish and cut them into 2 inch pieces. Place the fish bones in a large pot with white wine and 2 quarts of water, bring the contents to a boil, then reduce the heat to a low simmer. At that point, add celery, carrots, onions, thyme, fresh parsley, bay leaves, and peppercorns. You should also add a bit more water, if necessary, to ensure the vegetables are completely covered. Let the mixture simmer for 20 minutes, then remove the pot from the heat and give it a good stir. Allow the stock to steep for 10 minutes before pouring it through a fine-mesh strainer and seasoning with sea salt.
Choose lean, white fish. The best types of fish bones to make stock with are those from lean, white, mild-flavored fish such as halibut, cod, flounder, sole, turbot, sea bass, haddock, hake or pollock. You can use a combination of these in your stock, if you wish. Avoid oily fish. You should avoid using the bones from oily, fatty, brown-fleshed fish like salmon, trout or mackerel to make your stock, as the flavor from these fish will be overpowering. Source your fish bones. If you don't want to fillet a whole fish yourself, speak to your local fishmonger. They are usually happy to sell fish bones (and heads) at a relatively low cost. Prepare the fish bones. Rinse the fish bones thoroughly under running water to remove any traces of blood. Use a sharp knife to rough chop the bones into 2 inch (5.1 cm) pieces. Combine the fish bones and white wine in a large pot. Add enough water to cover the bones, approximately 2 US quarts (2,000 ml). Bring the contents of the boil, periodically skimming the white foam from the surface using a ladle. Once the pot is boiling, reduce the heat to a low simmer. Add the vegetables and herbs. Once you have reduced the heat, add the celery, onions, carrots and herbs to the stock pot. Add a little more water -- just enough to ensure that the vegetables are completely covered. Leave to simmer, uncovered, for about 20 minutes. Remove the stock from the heat. After 20 minutes of simmering, remove the pot from the heat and give it a good stir. Leave the stock to steep for 10 minutes, before pouring it through a fine-mesh strainer. Season the stock with sea salt, to taste. Store the finished stock. If you are not planning to use the fish stock in another recipe within the next hour, quickly chill it in the refrigerator. You should only cover the stock (with a lid or plastic wrap) after it has completely cooled. Fish stock will keep in the refrigerator for up to three days and in the freezer for about two months. . Make fish chowder Fish chowder is a delicious, warming dish that is greatly enhanced when you use your own homemade fish stock. Make bouillabaisse. Bouillabaisse is a type of traditional French stew that originated in the town of Marseille amongst the poor families of fishermen. Make bonnefemme soup. Bonne Femme soup (which literally means "good woman soup") is a simple, creamy soup that dates back to the Victorian era. . Make a fish velouté Fish velouté is a simple sauce made from fish stock, flour and butter that is used as the basis for many French seafood dishes. Finished.
Choose lean, white fish. Avoid oily fish. Source your fish bones. Prepare the fish bones. Combine the fish bones and white wine in a large pot. Add the vegetables and herbs. Remove the stock from the heat. Store the finished stock. . Make bouillabaisse. Make bonnefemme soup. . Finished.
https://www.wikihow.com/Tell-if-You-Have-Strep-Throat
How to Tell if You Have Strep Throat
To tell if you have strep throat, watch out for common symptoms, like a severe sore throat, bad breath, swollen glands in your neck, and swollen, red tonsils. You may also have white or yellow patches on your tonsils. Headaches, fatigue, and a fever can also accompany strep throat. Keep in mind that strep throat doesn't cause nasal symptoms, like a runny nose or a cough, so if you're experiencing these symptoms, your body may be battling something else.
Determine how severe your throat pain is. Severe throat pain is usually the first sign of strep throat. You may still have strep throat even if you are only experiencing moderate throat pain, but a mild sore throat that is easily remedied or soothed is not likely to be caused by strep. The soreness should not be dependent on anything such as talking or swallowing. Soreness that can be dulled with pain medication or partially soothed with cold liquid and food might still be related to strep throat, but it is usually quite difficult to rid yourself of the soreness completely without prescription medication. Try swallowing. If your throat is only moderately sore but becomes very painful when you swallow, you may have strep. Pain during swallowing that makes it difficult to swallow is especially common in people suffering from strep throat. Smell your breath. While bad breath does not occur in all patients, the infection caused by streptococcus bacteria can often cause notably bad breath. This occurs as a result of the reproduction of the bacteria. While potent, the exact smell can be difficult to describe. Some state that it smells like metal or hospitals, while others compare it to rotten meat. Regardless of the exact odor, "strep breath" will smell stronger and worse than normal bad breath. Due to the somewhat subjective nature of “bad breath,” this is not really a way to diagnose strep throat, but rather a commonly seen association. Feel the glands in your neck. Lymph nodes trap and destroy germs. The lymph nodes in your neck will usually be swollen and tender to the touch if you have strep throat. While lymph nodes are located in various parts of your body, the first nodes to swell are usually those that are nearest to the source of infection. In the case of strep throat, the lymph nodes in and around your throat will be the ones to swell. Use your fingertips to gently feel the area directly in front of your ear. Move your fingertips in a circular motion behind your ear. Also check the area of your throat just below the chin. The most common site of lymph node swelling with strep throat is under your jaw, about midway between your chin and your ear. Move your fingertips back and up toward the ear, then down the side of the neck below the ear. Finish by checking the collarbone and repeating on both sides. If you can feel notable swelling or bulging in any of these areas, your lymph nodes might be swollen due to strep. Check your tongue. People with strep throat often have a prickly coating of tiny red dots along their tongue, especially toward the back of the mouth. Most people compare this prickly coating to the outside of a strawberry. These red dots can either be bright red or dark red. They generally appear to be inflamed. Check the back of your throat. Many who suffer from strep throat develop petechiae, red spots on the soft or hard palate (on the roof of the mouth, near the back.) Check your tonsils if you still have them. Strep throat will usually cause your tonsils to become inflamed. They will appear a brighter or deeper red than usual and will be notably enlarged. You may also notice that the tonsils are coated in patches of white. These patches of white can be located directly on the tonsils or simply in the back of the throat. They can also appear yellow instead of white. Instead of white patches, you may notice long streaks of white pus coating your tonsils. This is also a symptom of strep throat. Note if you have been around someone with strep throat. The infection is contagious and is spread through direct contact with the bacteria that causes it. It is unlikely that you will develop strep throat without having had direct contact with someone who is infected. It can be very difficult to know if someone else has strep. Unless you have been isolated completely, you probably could have come in contact with someone who has the infection. It is also possible for individuals to carry and pass on strep without having symptoms themselves. Consider how quickly the illness came on. A sore throat associated with streptococcus usually develops without warning and worsens very quickly. If your throat became increasingly sore over the course of several days, another cause is most likely to blame. However, this alone does not rule out strep throat. Check your temperature. Strep throat is usually accompanied by a fever of 101 degrees Fahrenheit (38.3 degrees Celsius) or higher. A lower fever could still be caused by strep, but it is more likely to be a symptom of a viral infection. Pay attention to any headaches. Headaches are another common symptom of strep throat. They can range in severity from mild to excruciating. Monitor any digestive symptoms. If you lose your appetite or feel nauseous, you can count that as another possible symptom of strep throat. At its worst, strep throat can even lead to vomiting and stomach pain. Take fatigue into account. As with any infection, strep throat can lead to increased fatigue. You may find it harder to wake up in the morning than usual and harder to make it through the day. Look for a rash. Severe strep throat infections can cause a condition known as scarlatina, more commonly referred to as scarlet fever. This red rash will look and feel very similar to sandpaper. Scarlet fever usually surfaces 12 to 48 hours after your first strep throat symptoms emerge. The rash usually begins around the neck before developing and spreading over the chest. It can also spread to the abdomen and groin areas. In rare cases, it may appear on the back, arms, legs, or face. When treated with antibiotics, scarlet fever generally clears up quickly. If you notice a rash of this nature, you should visit the doctor as soon as possible, regardless of whether or not other strep throat symptoms are present. Note any absent symptoms. While colds and strep throat share many symptoms, there are several cold-like symptoms that people with strep throat tend not to display. The absence of these symptoms can be another sign that you have strep throat, rather than a cold. Strep throat does not usually cause nasal symptoms. This means that you will not experience a cough, runny nose, stuffy nose, or red, itchy eyes. Additionally, while strep throat can cause stomach pain, it does not usually cause diarrhea. Examine your medical history. Some people seem to be more prone to developing strep infections than others. If you have a history of strep infections, it is more likely that a new infection could also be strep. Assess whether your age makes it likely that you have contracted strep throat. While 20%-30% of sore throats in children are due to strep throat, only 5%-15% of sore throat visits to the doctor by adults are due to strep throat. Elderly patients, as well as individuals with concurrent illness (such as the flu), are more susceptible to opportunistic infections. Figure out if your living situation increases your risk of strep throat. There is often a higher likelihood of strep throat when other family members have had strep throat in the past two weeks. Shared indoor living or play spaces such as schools, daycares, dormitories, and military barracks, are examples of environments that pose a potential for colonization of bacteria. While children are at higher risk for strep throat, babies under age 2 are much less likely to be infected with strep throat. However, they may not have the usual symptoms as older children and adults. They may have a fever, runny nose, or cough as well as a decreased appetite. Ask your doctor about your baby's risk of getting strep throat if you or another close contact has strep and they have a fever or other symptoms. Assess whether you have any health risk factors that might make more susceptible to strep throat. Immunocompromised individuals, those with the decreased ability to fight off infection, may be more at risk. Other infections or illnesses can also increase the chances that you have strep. Your immune system may be compromised simply due to fatigue. States of extreme exertion or exercise (such as running a marathon) can also tax your body. As your body focuses on recovery, it's ability to fight infection may be impeded. Simply put, an exhausted body is focused on recovery and may not be able to defend itself as efficiently. Smoking can cause damage to your protective mucosa in the mouth and allow for easier colonization of bacteria. Oral Sex can expose your oral cavity to be more directly exposed to bacteria. Diabetes decreases the ability of your body to fight infection. Know when to see a doctor. While you don't need to see the doctor every time a sore throat pops up, some potential strep throat symptoms should cause you to make an appointment right away. If your sore throat is accompanied by swollen lymph nodes, a rash, difficulty swallowing or breathing, a high fever, or a fever lasting more than 48 hours, call the doctor for an appointment. You should also talk to your doctor if your sore throat lasts longer than 48 hours. Let the doctor know about your concerns. Bring the doctor a thorough list of your symptoms and let them know that you suspect strep might be to blame. Your doctor will usually check for some of the most telling signs of the disease. Expect your doctor to take your temperature. Also expect your doctor to look inside your throat with a light. He or she will most likely want to check for swollen tonsils, a red bumpy tongue rash, or white or yellow spots in the back of the throat. Expect your doctor to go through a clinical diagnosis protocol. This protocol is basically an organized way for your doctor to assess your symptoms. For adults, your doctor may use what is known as a Modified Centor Clinical Prediction Rule in order to empirically indicate how likely it is that you have a group A Streptococcal infection. This is simply a list of criteria that the doctor checks for to determine whether (and how) you should be treated for strep throat. The doctor will tally points, positive or negative, for signs and symptoms: +1 point for milky, white spots on the tonsils (tonsillar exudates), +1 point for tender lymph nodes (tender anterior chain cervical adenopathy), +1 point for a history of recent fever, +1 point for less than 15 years of age, +0 point for an age between 15-45 years old, -1 point for being greater than 45 years old, and -1 point for a cough. If you score 3-4 points, then there is a positive predictive value (PPV) of roughly 80% that you have a group A streptococcal infection. Basically, you are considered positive for strep. This infection should be treated with antibiotics and your doctor will prescribe the proper regimen. Ask the doctor for a rapid strep test. The Centor criteria has not proven effective in predicting antibiotic treatment-worthy infection in children. A rapid strep antigen test may be performed in the office and only takes a few minutes to complete. The doctor will use a cotton swab (similar to a Q-tip) to sample the fluids in the back of your throat for bacteria. These fluids will then be tested in the office, and within 5 to 10 minutes, you should know the results. Ask the doctor for a throat culture. If the results of your rapid strep test are negative but you still exhibit other strep throat symptoms, the doctor may want to administer a longer test known as a throat culture. A throat culture will attempt to colonize bacteria outside of your throat in a lab. As the bacteria colony collected from your throat grows, it will become easier to detect larger amounts of group A streptococcus bacteria. Your doctor will likely use any combination of the Centor criteria, rapid strep test, and throat culture, depending on his or her clinical judgment. While rapid strep tests alone are usually enough to determine whether or not a strep infection is present, false-negatives have been known to occur. Throat cultures, by comparison, are more accurate. A throat culture is not needed if the rapid strep test comes back positive, as the rapid strep test directly tests for antigens to the bacteria and will only test positive if a threshold level of bacteria are present. This would indicate immediate treatment with antibiotics. The doctor will use a cotton swab to collect a sample of fluids from the back of your throat. The doctor will send the swab to a lab and the lab will transfer that sample to an agar plate. The plate will incubate for 18-48 hours depending on the methodology of the specific lab. If you have strep throat, then Beta Streptococcus Group A bacteria will grow in the dish. Find out about other testing options. Some doctors prefer a nucleic acid amplification test (NAAT) instead of a throat culture for negative rapid tests. This test is accurate and shows a result in a matter of hours, instead of requiring 1-2 days of incubation. Take your antibiotics if prescribed by your doctor. Strep throat is a bacterial infection and, as such, is treated effectively with antibiotics. If you have any known allergies to antibiotics (such as penicillin), it is important to let your doctor know so he or she can provide you with appropriate alternatives. A typical course of antibiotics is usually up to 10 days (depending on specific antibiotics decided by your doctor). Be sure to take your antibiotics for the fully prescribed time, even if you feel better before you finish the full course. Penicillin, Amoxicillin, cephalosporins, and Azithromycin are all common antibiotics that can be used to treat an infection. Penicillin is used often and effectively in the treatment of Strep throat. However, some individuals may have allergic reactions to this medication. You should let your doctor know if you are aware of this possible side effect. Amoxicillin is another drug of choice for strep throat with good results. It is similar to penicillin in effectiveness and can withstand the gastric acid in your stomach better before being absorbed into your system. Additionally, it has a broader activity spectrum than penicillin. Azithromycin, Erythromycin, or cephalosporins are used as an alternative to Penicillin when a person is known to have allergies to penicillin. Note that erythromycin has higher rates of gastrointestinal side effects in people. Stay comfortable and rest while the antibiotics take effect. The typical recovery should take about as long as you take antibiotics (up to 10 days). While you are healing, give your body the opportunity to recover. Extra sleep, herbal teas, and plenty of fluids can help alleviate throat pain while you recover. In addition, it is sometimes helpful to consume cold beverages, ice cream, and popsicles to ease throat pain. Follow up with your doctor if you need to. You should feel better in 2-3 days; if you do not, or if you still have a fever, call your doctor. Additionally, if you show any signs of an allergic reaction to the antibiotics, call your doctor immediately. Signs of a reaction include a rash, hives, or swelling after taking an antibiotic.
Determine how severe your throat pain is. Try swallowing. Smell your breath. Feel the glands in your neck. Check your tongue. Check the back of your throat. Check your tonsils if you still have them. Note if you have been around someone with strep throat. Consider how quickly the illness came on. Check your temperature. Pay attention to any headaches. Monitor any digestive symptoms. Take fatigue into account. Look for a rash. Note any absent symptoms. Examine your medical history. Assess whether your age makes it likely that you have contracted strep throat. Figure out if your living situation increases your risk of strep throat. Assess whether you have any health risk factors that might make more susceptible to strep throat. Know when to see a doctor. Let the doctor know about your concerns. Expect your doctor to go through a clinical diagnosis protocol. Ask the doctor for a rapid strep test. Ask the doctor for a throat culture. Find out about other testing options. Take your antibiotics if prescribed by your doctor. Stay comfortable and rest while the antibiotics take effect. Follow up with your doctor if you need to.
https://www.wikihow.com/Get-Your-Eight-Glasses-of-Water-a-Day
How to Get Your Eight Glasses of Water a Day
If you're struggling to get your eight glasses of water a day, it can help to go ahead and measure out the full amount in the morning and keep it in a separate container. That way, you always know how much you've had and how much more you need to drink. You can also download an app to help you keep track of how much water you've had throughout the day. To make water more appealing to you, try adding fresh fruit or flavored ice cubes to it. Also, drinking carbonated water instead of plain water might make things a little more interesting!
Measure out how much water you'll need each day. 2 liters (0.5 US gal) is about 8 glasses of water. Having a container that size may help you remember to drink enough water every day. If you have an empty 2-liter soda bottle, fill it with water and put it in your fridge. Drink the entire bottle of water over the course of the day. If you are not drinking the entire bottle of water each day, you may not be getting enough water. Make it a habit. Train yourself to drink a glass of water every morning when you first wake up, a glass when you get home from work or school, and a glass every evening right before bed. That's three of your eight recommended daily glasses. You can make a daily water chart to help you get started, and after a while, the practice will feel like second nature. Drinking water in the morning also helps jump-start your metabolism, and is a refreshing way to wake up every day. There are also water bottles on the market with counting systems worked into their design. For instance, some bottles have a little dial that is turned each time 8 oz is drank. This encourages more water consumption. Drink water when you're distracted. Another habit to cultivate is sipping a glass of water while you're doing other work, whether on the computer or watching TV. Download an app. There are many apps available for your smartphone that can help you keep track of how much water you've drunk, or give you reminders to drink more. Many are free, but if you pay for one, you might be more motivated to use it on a daily basis. Buy a water bottle you'll love. Carry your bottle everywhere you go. Not only will it reduce the number of disposable water bottles you go through, it may also motivate you to use your new bottle. Remember to use a water bottle that not only looks nice, feels nice and keeps your water cold, but also one that is BPA free and easily washable. Know your environment and your activity levels. Health professionals will often advise you to drink more water than usual (which can mean more than 8 glasses a day), depending on environmental factors. If you live in a hot, dry climate, you'll probably need to drink more water than someone who lives in an arctic climate. And if you're exercising, you'll need even more water to stay hydrated. Don't wait until you're thirsty to drink water, especially if you're engaging in physical activity and/or if the weather is hot. By the time you feel thirsty, your body is already dehydrated. If you feel hungry, drink water first. This will make you fuller before you eat, and may even stave off cravings, as thirst is often mistaken for hunger. Drink carbonated water. The bubbles give ordinary water an extra sparkle, and if you drink flavored seltzer, you may even be able to trick your brain into thinking it's soda. Freeze your water the night before. As the ice melts you can sip on an ice-cold bottle of water all day. Add fruit. Slicing up citrus, berries, or even cucumbers into your water will give it a zesty, fresh taste that will keep you coming back for more. Make flavored ice cubes. You can freeze just about any juice, mashed up fruit, or even coffee or flavored tea in an ice cube tray. When they're ready, pop out a few cubes and add them to your water bottle.
Measure out how much water you'll need each day. Make it a habit. Drink water when you're distracted. Download an app. Buy a water bottle you'll love. Know your environment and your activity levels. If you feel hungry, drink water first. Drink carbonated water. Freeze your water the night before. Add fruit. Make flavored ice cubes.
https://www.wikihow.com/Speak-Basic-French
How to Speak Basic French
Learning a new language can be difficult, but if you focus on simple conversational phrases, you'll be able to speak basic French in no time! Start with common greetings and farewells. Say "Bonjour" for "Good day," or "Salut" for a more informal greeting like "Hi." For "Goodbye," say "Au revoir" which literally means "Until we meet again." If you want to ask someone how they're doing, say, "Comment allez-vous?" or "Ça va?" for a more informal version. To say "My name is," say, "Je m'appelle." You can also tell people about yourself by saying, "Je suis," which means "I am." For example, to say, "I am American," you'd say, "Je suis américain" if you're a man, or "Je suis américaine" if you're a woman.
Greet people by saying “salut,” “bonjour,” and “bonsoir. ” From starting conversations to greeting passersby, saying hello is the first step in learning basic French. Say “bonjour” (bon-zhur) for the most basic greeting. The “j” in “bonjour” is soft; it's a “zh” sound, or a combination between “sh” and “j.” Pronounce the “n” just slightly, but try not to let the tip of your tongue hit the roof of your mouth as you would in English. French is pronounced with the back of the mouth and nose more than front of the mouth. Bonjour literally means “good day,” and is a more formal way to say hello. Say “salut” (sa-loo) for an informal expression, like “hi” in English. It's also best to use bonjour during the day. At night, say, “bonsoir” (bon-swarh), which means “good evening.” Say “au revoir,” “bonne nuit,” or “salut” to bid farewell. “Au revoir” (ohr-vwah) is the best-known way to say goodbye in French. Literally, it means “until we see each other again.” For a more informal expression, you could use “salut,” which can mean either “hi” or “bye.” While it's Italian, the French also sometimes use “ciao,” too, such as “Ciao, salut.” You can also say, “bonne nuit” (bon-nwee), which means “goodnight.” Practice saying the alphabet to get a feel for French phonics. Pronounce the vowels a, e, i o, and u as “ah,” “eh,” “ee,” “oh,” and “oo.” Consonants like b and c, which sound like “bee” and “see” in English, are pronounced “bay” and “say” in French. Pronounce the alphabet in French like this: “ah (a), bay (b), say (c), day (d), eh (e), eff (f), zhee (g), osh (h), ee (i), zhay (j), kay (k), elle (l), em (m), en (n), oh (o), pay (p), koo (q), air (r), ess (s), tay (t), oo (u), vay (v), doo-bluh-vay (w), eex (x), ee-grek, (y), zed (z).” Practicing the alphabet can help you get to know how vowel and consonant sounds work in French. This can improve your pronunciation, even if you just want to learn how to say a few practical phrases. Work on learning how to count in French. Whether you're ordering in a restaurant or telling someone how old you are, knowing your numbers will come in handy. Break it up into steps, and you'll be able to count to 1,000 in no time. On the first day, practice 1 through 10, then work on 11 through 20, and memorize the rest of the tens digits (30, 40, 50, and so on) the next day. The numbers 1 through 10 in French are “un, deux, trois, quatre, cinq, six, sept, huit, neuf, dix.” Say them like this: “uhn (1), duh (2), trwah (3), katreh (4, the “reh” is subtle, and isn't a distinct syllable), sank (5), sees (6, the “s” sounds are soft, like “cease”), sept (7), weet (8), nuhf (9, it sounds like “surf” without the “r”), dees (10, it rhymes with “cease”). For a list of numbers with a helpful pronunciation feature, see http://www.languageguide.org/french/numbers. Master practical phrases if you’re a traveler. If you're visiting a French-speaking location, learn how to ask useful questions, such as “Do you speak English?” or “Where is the bathroom?” Keep in mind there are 2 words for “you” in French; “vous” is polite, and “tu” is informal. Use “tu” if you're talking to a friend, and “vous” if you're asking a passerby for directions. To ask “Do you speak English,” say, “Parlez-vous anglais?” (par-lay voo ahn-glay). For the informal version, ask “Parle-tu anglais?” (parl-too ahn-glay). If you're at a restaurant, say, “Je voudrais” (zhuh voo-dray), which means “I would like.” For instance, tell the waiter, “Je voudrais une salade” (zhuh voo-dray oon sah-lod), which means “I would like a salad. In an informal setting ask, “Où sont les toilettes?” (oo, sohn lay twah-lette) if you need to find the restroom. If you're at a formal dinner party at someone's home, ask the host, “Excusez-moi, où est-ce que je peux me rafraîchir?” (eh-skew-zay-mwah, oo ess-kuh zhuh puh muh rah-fray-sheer), which means “Excuse me, where can I freshen up?” Many French speakers know English but, if you're in France, it's polite to excuse yourself for not knowing French: “Je suis désolé, mais je ne parle pas français” (Zhuh swee day-zo-lay, may zhuh-nuh parl pah frahn-say). This means “I'm sorry, but I don't speak French. Memorize the French words for please and thank you. It's always wise to be polite if, say, you're asking for directions or ordering at a restaurant. Recall that there are 2 ways of saying “you.” Likewise, there are formal and informal ways of saying “please.” The formal way of saying “please” is “s'il vous plaît” (see voo play). Say, for instance, “Excusez-moi, s'il vous plaît, parle-tu anglais?” (eh-skew-zay-mwah, see voo play, parl-too ahn-glay), which means “Excuse me, please, do you speak English?” The less formal version of “please” is “s'il te plaît” (see teh play). Ask your friend, “Je voudrais de l'eau, s'il te plaît” (zhuh voo-dray deh low, see teh play), which means “I'd like some water, please.” “Merci” (mair-see) means “thank you.” To say “Thank you very much” or “Thanks a lot,” say “Merci beaucoup” (mair-see bow-koo) or “Merci bien” (mair-see bee-ehn). To say “You're welcome,” use “Je vous en prie” (zhuh voo-zawn pree), which is more polite, or “De rien” (deh ree-ehn), which is less formal. Learn how to ask and respond to “How are you” in French. To ask someone how they're doing, say “Comment allez-vous?” (koh-mah tahl-ay voo). This is the polite version; less formal alternatives include “Comment vas-tu?” (koh-mah vah-too) and “Ça va?” (sah vah). If someone asks how you're doing, you could respond, “Très bien (treh bee-ehn), which means “very good.” Other responses include “Pas mal” (pah mahl), which means “not bad,” and “Ça va” (sah vah), or “It's going.” Practice telling others about yourself. Learn how to tell people your name, age, and where you're from, and to ask others about themselves. To introduce yourself, say, “Je m'appelle” ('zhuh mah-pell), which means “My name is.” To ask someone their name, ask “Comment vous appelez-vous?” (koh-mah voo zah-play voo), which is more polite, or “Comment tu t'appelles? (koh-mah too tah-pell), which is informal. Ask, “Quel âge as-tu” (kell-ozh ah-too) or the formal “Quel âge avez-vous” (kell-ozh ah-vay-voo) to ask someone's age. To respond, say, “J'ai 18 ans” (zhay deez-weet ahn), which literally means “I have 18 years.” “Où habitez-vous” (oo ah-bee-tay voo) and Où habites-tu?” (oo ah-beet too) mean “Where do you live.” You'd say, “J'habite à New York, mais je suis de Canada” (zha-beet ah New York, may zhuh swee deh Canada), which means “I live in New York, but I'm from Canada.” Practice your pronunciation, especially the French “R. ” Listen to spoken French, and practice mimicking the way sounds are formed in the throat instead of the front of the mouth. For example in English, the “r” sound is made in the front of the mouth with the lips and teeth. French speakers, on the other hand, make the “r” sound by drawing the back of the tongue close to the soft palate. One of the best ways to improve your pronunciation is to get a French speaker to correct your mistakes. If you know a native speaker or someone who's fluent, ask them to help you develop a better accent. Familiarize yourself with gendered words. In French, all nouns and adjectives are either masculine or feminine. Many words that end in “e” are feminine, but keep in mind there are lots of exceptions! The key thing to know is that the adjective's gender must match the noun's gender. Additionally, if a noun is plural, an adjective that describes it must also be plural. You'd use “Sam est petit,” (Sam eh puh-tee) to say Sam, who's a boy, is short. If Sam and Beth, who are girls, are both short, you'd say “Sam et Beth sont petites” (Sam aye Beth sohn puh-teet). Articles, such as “the” and “a,” also need to match the gender and number. “Un” and “une” (uh and oohn) are the masculine and feminine versions of “a.” “Le,” “la,” and “les” (luh, lah, and lay) are the masculine, feminine, and plural ways of saying “the.” You'd use “l'” for words that begin with vowels: “l'école.” If you're describing yourself, make sure the adjective matches your gender. For instance, “Je suis américain” (zhuh sweez-ah-may-ree-keh) is masculine, and “Je suis américaine” (zhuh sweez-ah-may-ree-kenn) is feminine. Learn about how the verb “to have” is used in French. Knowing when to use “être” (to be) and “avoir” (to have) can get a little tricky, but it's a key aspect of basic French. In French, you'd use the verb “to have” to say “I'm hungry” and “I'm thirsty.” For instance, the literal translations of “J'ai faim” (zhay feh) and “J'ai soif” (zhay swof) are “I have hunger” and “I have thirst.” To ask someone if they're hungry, use “Avez-vous faim?” (ah-vay voo feh) or “As-tu faim? (ah-too feh). Swap out “faim” with “soif” (swof) to ask if they're thirsty, and “sommeil” (soh-may) to ask if they're sleepy. The verb “to have” is always used to express conditions such as hunger, thirst, and fatigue. Use “être” (to be) for adjectives such as gender and nationality. Memorize daily or weekly vocabulary lists. Make vocabulary lists at your own pace. For instance, make a list of 10 new words or phrases every day, or use a word of the day calendar to add 1 new word to your vocabulary per day. When you study, review your previous list or word to keep it fresh, then move on to new material. Try making themed lists, such as foods, body parts, and household objects. If you're traveling to a francophone country and want to study vacation-related vocabulary words, check out https://www.laits.utexas.edu/fi/html/toc/03.html. Make flashcards to build your vocabulary. Write down a word in French on one side of the flashcard, and the translation on the other. When you write down the French word and its translation, say them out loud. Quiz yourself, or have someone help you study your flashcards. Seeing, writing, and speaking the translations out loud can help you commit your vocabulary words to memory. Watch French movies and TV shows. French is spoken rapidly, so try renting or buying French films or TV shows to get used to hearing and understanding the language. You can also search for videos on YouTube and other streaming services. You may be able to select French dubbing for English TV shows and movies on DVD, so check audio menus. Read children’s books in French. Flashcards can help build your vocabulary, but you should also try to learn how to use the words in context. The language in children's books is simple, and illustrations can help you guess words that you don't know. Look online or at a library for French children's books. You can also download free or cheap ebooks on your e-reader or other electronic device. Write journal entries about your day in French. Once you have a grasp of basic French, practice writing a few short sentences in French every day. They don't have to be complex, especially when you first begin. To reinforce your vocabulary, try incorporating words from your daily or weekly lists. For instance, you might write, “Aujourd'hui c'est dimanche, le 7 Octobre. J'ai déjeuné avec ma cousine. J'ai mangé une salade de poulet, de la laitue, des épinards, des oignons, et des tomates.” That translates to “Today is Sunday, October 7. I had lunch with my cousin. I had a salad with chicken, lettuce, spinach, onions, and tomatoes.” If you have a friend or relative who speaks French, ask them to read your entries and correct any errors.
Greet people by saying “salut,” “bonjour,” and “bonsoir. Say “au revoir,” “bonne nuit,” or “salut” to bid farewell. Practice saying the alphabet to get a feel for French phonics. Work on learning how to count in French. Master practical phrases if you’re a traveler. Memorize the French words for please and thank you. Learn how to ask and respond to “How are you” in French. Practice telling others about yourself. Practice your pronunciation, especially the French “R. Familiarize yourself with gendered words. Learn about how the verb “to have” is used in French. Memorize daily or weekly vocabulary lists. Make flashcards to build your vocabulary. Watch French movies and TV shows. Read children’s books in French. Write journal entries about your day in French.
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How to Make a Presentation
To make a good presentation, use a lot of visuals, like graphs, charts, and infographics, to make your presentation more interesting. Also, if you're presenting a slideshow, avoid using a lot of text in your slides since it could overwhelm and bore your audience. Instead, leave plenty of white space and focus on one key point per slide. When you're giving your presentation, take time to explain why it's relevant to your audience or how it affects their lives, which will make them more interested in what you're saying.
Create an outline before you start writing. Follow the traditional outline of introduction, evidence, insights and conclusion. Imagine you are writing a story and need to map out the plot. Use the rule of threes. Structure your report to respond to three aspects of the thing you are presenting or answer three questions, such as “what,” “why” and “how.” The human mind is set up to respond positively to three things in a list or in a presentation. Tell a story or ask a question to get the audience thinking right away. This will help evoke a mental image and get them thinking critically about what you're saying. Find the most compelling data. Balance that and then tell them why the data is important in each of your three sections. Remember, most of the data can be shown with visual aids, so don't over report. Ask the audience questions. Instead of telling them the trends you see in the data, challenge them to find what the trends are telling the company. Build interaction into your presentation to avoid boring lectures. Match the vocabulary and tone to your audience. Adjust your writing for each new audience you have. Research your audience so that you can better customize your presentation to their needs. Ensure there is good flow to your presentation. Practice it in front of a colleague or friend so that you can ask them what they've taken away from the presentation. Explain how your presentation or proposal adds value to the person’s life. The audience may only leave with this impression. Keep it short and sweet. A shorter presentation is likely to be memorable. If the presentation is over 30 minutes, you should consider cutting it back or breaking it up into several chapters. Pick your platform strategically. If you don't have a projection screen or you're outside in full sunlight, a PowerPoint won't be the best way to present your data. PowerPoint presentations are still the gold standard of the business world; however, you might be able to employ a laptop, a projector or even cell phones to ensure you are reaching your audience. Select a template that fits your audience. There's very little reason to design your own template when so many slideshow programs give you compelling templates to choose from. Choose a consistent design. Consistency allows the listener to notice the information, rather than the way it's presented. Don't change colors, fonts or structure unnecessarily. Avoid excessive text in your slides. Use white space so that the audience's attention is focused on particular data. Use graphs, charts and other visual tools, in place of bulleted lists whenever possible. Your speaking will provide the insights, so give the data in the most straightforward way. Try using infographics. This is a chart or graph that incorporates pictures with data and words to form a coherent, and very attractive, story. You may need to use an infographic service or hire a graphic designer. Use photographs that are relevant. Make sure you don't simply use stock imagery. Any way you can tie in company or emotional images will create a better response. Focus on the slides themselves, rather than the music or transitions. These things can detract from a presentation, rather than add to it. A no frills approach is usually best. Proof your visuals. Ask someone else to proof them. Including typos or incorrect data will reflect poorly on you. Pick your slideshow program. PowerPoint is best if you are in a Windows-centric office and you need to share the presentation with others. Keynote is best in an Apple-centric environment. There are many more web-based services that you can use to develop your presentation. Some of these allow you to make and edit the presentation from a tablet or phone. Make your slideshow into a movie. If you want to be able to pull your presentation up at any time, post it online for easy access. Use capabilities like Apple's Airplay to push a YouTube clip to a large Apple computer. Consider a web-based application if you plan to post your presentation to the web anyway. Services like Knovio allow you to add narration so that your presentation can be posted in its entirety. Try a canvas-based presentation maker, like Prezi. The newest presentation services allow you to use a more natural, story-like flow, so the presentation feels like navigating a website, rather than moving through slides. Post your presentation (with narration) to Slideshare or a similar website. You will reach more people and your presentation may even go viral. Make sure you have your company's permission before doing so. Share the Slideshare or movie link on social media. If you want a wider reach, then a good presentation can be shared using Facebook, Twitter and other outlets.
Create an outline before you start writing. Use the rule of threes. Tell a story or ask a question to get the audience thinking right away. Find the most compelling data. Ask the audience questions. Match the vocabulary and tone to your audience. Ensure there is good flow to your presentation. Explain how your presentation or proposal adds value to the person’s life. Keep it short and sweet. Pick your platform strategically. Select a template that fits your audience. Choose a consistent design. Avoid excessive text in your slides. Use graphs, charts and other visual tools, in place of bulleted lists whenever possible. Try using infographics. Use photographs that are relevant. Focus on the slides themselves, rather than the music or transitions. Proof your visuals. Pick your slideshow program. Make your slideshow into a movie. Consider a web-based application if you plan to post your presentation to the web anyway. Try a canvas-based presentation maker, like Prezi. Post your presentation (with narration) to Slideshare or a similar website. Share the Slideshare or movie link on social media.
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How to Fill Air in a Car's Tires
To fill air in a car's tires, pull the car into a gas station that has an air pump and park next to the air dispenser. Use a tire gauge to check the air pressure, then consult your car's manual for the recommended pressure -- standard car tires usually range from 30-35 psi. Insert coins into the dispenser and stretch the air hose around to the tire. Unscrew the valve stem cap, then press the tip of the pump to the tip of the air valve. Hold the hose firmly as you inflate the tire, use the gauge to check the pressure as you go, and adjust as needed.
Buy a tire pressure gauge. Look for the tool at an auto-parts store – something like NAPA, AutoZone, Checker, Kragen, O'Reilly, or Canadian Tire. Pocket gauges are inexpensive and portable. Prices range from $5 for a basic gauge to more than $30 for one that is digital, has an air-release button, or even talks. There are two types of pocket gauge: dial-type and pencil-type. The pencil type is long, slender, and metallic, about the size of a pencil. It contains a graduated sliding extension that is forced out of the sleeve by air pressure when attached to the tire stem. The dial type has a similar fitting to the pencil type, but it includes a graduated gauge and needle. Check the pressure in your tires. Find the small rubber or metal valve stem along the inside rim of your wheel, and unscrew it to reveal the air valve. Press the open end of the pressure gauge into the air valve. Hold it there, steadily and firmly, and listen for a light rushing sound as the gauge reads the pressure from the force of the air. After a few moments, pull the gauge away from the tire and read the pressure from the small screen on the side of the device. Determine how much air should be in your tires. Car tire pressures usually range from 30-35 psi (pounds per square inch), although light trucks often require a higher pressure. Some vehicles need the same amount of pressure in every tire, but others will have different values for front and rear tires. Tires naturally tend to deflate about 1 psi each month. You should check your tire pressures monthly at a minimum, since ambient temperature affects tire psi. This is a good way to catch a slow leak. It is a good idea to check your tires pressures when you fill up with gas. Rather than standing by the pump, grab your tire pressure gauge and check your tire pressure. Be sure to check the air pressure in your spare twice a year, otherwise it will also be flat when you need it. Consult your car's manual or your driver-side doorpost for the recommended tire pressures. The label will have a recommended tire psi or kpa (kilopascal) number. If your tire is outright flat, then it may have a leak. Try adding air to the tire and see if it holds air. If the tire holds air, drive on if for a short while and recheck the tire pressure. If the pressure drops, the tire has a slow leak and should be taken to a tire store to have the leak repaired. If you can hear air escaping while adding air, it is time to install the spare tire. If more than one tire has blown out, then you may need to call a tow truck. Remove the valve stem caps. You'll want to screw these back on later, so set them to the side or put them into your pocket. Consider leaving each stem cap on its valve until you are about to pump that tire – this way, the caps will spend most of their time in the right place, and you won't have to worry so much about losing them. Find an air pump. Automatic air compressors are more expensive, but much faster. You can use a manual floor pump, like a bicycle pump, but it will take much longer and it'll be much more labor-intensive. You can buy your own air pump, or find a friend who owns one – but if not, most gas stations host a stand of coin-operated air and water pumps. If you use a bicycle pump, make sure that it is schrader-valve compatible. Consider asking someone to help you pump so that you don't need to do it all yourself. Car tires are much larger than bicycle tires! You can purchase an air pump that plugs into the car's 12v outlet at the auto parts store when you purchase a tire pressure gauge. Make sure that your tires are cold. This means that first thing in the morning or you've driven less than 2 miles (3.2 km) on them since they went flat. If you've driven more than a mile or two, your pressure-gauge readings will be inaccurate. Use the air pump at the nearest gas station. It's usually located on the outskirts of the gas station's parking lot – somewhere out of the way of the gas pumps. If you don't see it, ask the attendant. Pull your car alongside the air dispenser and find the coin slot. Pump prices range from a few cents to as much as a dollar (for a few minutes). Pull your car in close enough that the pump hose can reach all four tires. This is less important if you only intend to fill one or two tires. Check your tire pressure while filling up with fuel. Most gas stations that charge for air will waive your tire-pump fee if you've already bought gas. You may need to go inside and speak with and present the gas receipt to the station attendant. Hook up the pump. If you are at a gas station, turn on the pump by feeding the machine the requisite amount of coins. You should hear a loud rumbling and humming noise when the pump is running. Stretch the air hose around to your closest tire (or to the tire in need of filling) and press the tip of the pump to the tip of the air valve. Hold it there, firmly and steadily, and listen to the rush of air as the pump fills the tire. If you hear a wild spraying of air, try to steady the pump. There's a good chance that the tip of the hose is not flush against the valve. Be patient. If your tires are low on pressure, it may take you several minutes of continuous pumping to fill each tire. If you've filled your tires within the past few months, and you're just topping them off, the process might last as little as 10-20 seconds. Consider using a hand pump for these small top-offs if you are wary of spending money on a full coin-operated machine. Check the pressure as you go, and adjust as needed. When you think that you've added enough air, pull the hose away and use your pressure gauge to read the pressure. Again, most tires should be 30-35 psi – but check the specifications for your car to be sure. Add air if the reading is lower than it should be, and release air if the reading is higher than it should be. When you've reached the proper pressure, you're done adding air to the tire. To release air from the tire, depress the center pin of the valve stem with a fingernail or a tool. You should hear a steady hiss as compressed air jets forth from the over-inflated tire. Release the air in small increments so as not to release too much air, checking the tire pressure often while lowering the tire pressure. Make sure to inflate your tires to the suggested pressure, even if they're only low by one or two psi units. It's estimated that for every 3 psi below the specified amount, you burn one percent more fuel. You may also suffer up to 10 percent more tire wear. Replace the valve stem cap. When you're done adding air to each tire, make sure to replace the stem cap. It is not essential that you seal up the valve, but it will make your tire less likely to lose air. The valve should not release air unless anything depresses it – a twig, a finger, or any stray object. Repeat the process for each tire. If the hose won't reach, then feel free to move the car closer or turn it around. Keep in mind, however, that each pump session only runs for a limited time – so you'll need to be quick if you don't want to pay for another go!
Buy a tire pressure gauge. Check the pressure in your tires. Determine how much air should be in your tires. Remove the valve stem caps. Find an air pump. Make sure that your tires are cold. Use the air pump at the nearest gas station. Hook up the pump. Be patient. Check the pressure as you go, and adjust as needed. Replace the valve stem cap. Repeat the process for each tire.
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How to Tell if a Natural Flirt Likes You
When someone is naturally flirty, it can be tough to determine their true feelings, but you can know if they like you by observing how they act and speak around you. When you're around the flirty person, take note of any behavior changes, like nervousness or fidgeting. In fact, if a naturally flirty person clams up and doesn't flirt with you, there's a good chance they like you! Additionally, watch their movements and see if they mirror your own. People subconsciously copy people they like, so do something noticeable, like taking a drink of water, and watch for them to do the same. You should also think about the conversations you have with the flirty person. If they talk about deeper things with you or talk about their hopes for the future, they might be interested in more than just flirting.
Notice if he becomes nervous or suddenly quiet around you. One way to tell if a flirt really likes you is if he doesn't flirt with you. If he's a natural flirt, he's probably not putting too much thought into his actions when he's friendly with other people--that's just how he is. But if he clams up when you are near, acts fidgety and nervous and not really like himself, it could be because he is now very aware of his actions and is overthinking everything. Watch him interacting with a group of people, then walk up and say hi. See if his behavior changes--if he gets quiet, tones down his goofiness, or doesn't say much but keeps glancing at you. See if one of your friends will join the group and try to embarrass him a little--nothing mean, just a small joke at his expense. If he blushes or gets embarrassed when he'd normally take the joke in stride, it might mean he doesn't want to look bad in front of you. If you make him nervous, he may continue to be very friendly with other girls and appear to ignore you or be less friendly toward you. Not every flirty person becomes nervous when around their crush, so if they're not suddenly getting shy, it doesn't necessarily mean they don't like you. They might be the type that will give you more attention instead. Watch her movements when you're together and see if they mirror your own. If she's interested in you, she will subconsciously copy your body language. When you're hanging out, try crossing your legs and see if she does the same a few seconds after. Take a drink of water and watch for her to also take a sip. Mirroring a person's actions is a way to bond, get comfortable with each other, and send the signal that you like the other person, even if you're not even aware you're doing it. If you decide to try this in reverse - mimicking her movements so she will subconsciously feel comfortable with you--make sure you don't follow too closely or precisely. Wait a few seconds before mirroring her actions. If she picks up on what you are doing, she may think you're mocking her and the effect will be ruined. Look for lots of eye contact. Try to notice if she's constantly glancing at you across the room or when you're in a group, then blushing or glancing away when you catch her looking. When you're having a conversation, notice if she starts looking into your eyes as though she's studying them. Prolonged eye contact or a lot of quick glances in your direction indicates she's interested in you. To see if she likes you, try holding her gaze while you're flirting. If she seems uncomfortable and looks away quickly, she's probably not interested in anything romantic. But if she stares back at you, it's a good sign that she's into you. You can find out if she's watching you by taking a small action, like appearing to look at something strange out the window. If she's watching you, she won't be able to help but look out the window, too. Get into a group situation with him and see if he pays more attention to you. When you're with a lot of other people, does he seem to pick you out of the crowd? When you're having separate conversations with other people, does he suddenly chime in, alerting you that he's been paying more attention to what you're saying than the person he's talking to? If he likes you, he will constantly be looking for ways to be near you and interact with you. Go out to dinner in a group and see if he makes sure he's sitting next to you. Try to hang out a few times in group setting, and notice if he makes a point to come talk to you each time. Go to a party and try to stay until the end. If he hangs around with you long after most people have gone, he probably went to the party just to talk to you. Start using a word a lot and see if he begins saying it, too. It doesn't have to be anything very obvious--maybe you start saying "y'all" instead of "you guys"--and notice if it starts popping up as part of his vocabulary. This is a way of subconsciously signaling you are on the same wavelength and try to get you to like him. If you have a slight accent, he may begin mirroring your accent without realizing it. Evaluate the depth of your conversations. Does she always keep things very light, with a lot of joking and talking about movies or a difficult assignment--subjects she'd probably discuss with anyone? Or has she begun to confide in you a little bit, telling you more personal things or getting really deep into her beliefs or hopes for her future? If so, she wants you to take her seriously and to build a deeper connection with you. If she looks upset or you know she's had a bad day, make a point to let her know you're available to talk, and see if she confides in you. If conversations are somewhat surface, but she gets over-the-top excited when you have things in common, she's still trying to connect with you. So when your chat about movies reveals you both love Jason Statham and she is overjoyed, she's showing that she's a good match. Find out if he's been asking or talking about you. Ask your friends if your name has come up in conversation and see if they can find out from his friends if he talks about you a lot. If he likes you, he's going to be curious about you and what makes you tick. So if he randomly asks your friend who is on her way to basketball practice "Oh, isn't [your name] on the team, too?", he's very interested in you. If it turns out your name often comes up in conversation--maybe relaying something funny or interesting you said--it's a sign that you're on his mind. He may even tell mutual friends that he's really interested in getting to know you, hoping they'll tell you.
Notice if he becomes nervous or suddenly quiet around you. Watch her movements when you're together and see if they mirror your own. Look for lots of eye contact. Get into a group situation with him and see if he pays more attention to you. Start using a word a lot and see if he begins saying it, too. Evaluate the depth of your conversations. Find out if he's been asking or talking about you.
https://www.wikihow.com/Fix-Lumbar-Lordosis
How to Fix Lumbar Lordosis
To fix lumbar lordosis, make sure you sit straight and centered on your buttocks to relieve the pressure on your lower back. When you stand, tuck your tailbone in so your back is straight and keep your weight evenly distributed between your feet. If your shoes have a flat heel, consider investing in a pair with good arch support, which will help improve your posture while standing and walking. For any swelling or pain, take an NSAID, such as aspirin, ibuprofen, or naproxen.
Hold a plank position for 5-10 seconds at a time to strengthen your back. Start lying down on your stomach, and prop your body up on your forearms and toes. Make sure that your feet are parallel to each other. Raise your hips and keep your head and neck straight so that you create a straight line from head to toe. Hold this pose for 5-10 seconds, and repeat the exercise 8-10 times. If you struggle with your plank initially, gently touch your knees to the ground. Keep your core engaged. Use your knees to stabilize you, but not to hold your weight. Planks help strengthen your core and lower back, the muscles responsible for keeping your back straight. Stretch your hip flexors for 15 seconds. Start in a standing position with a straight spine and your arms sitting gently on your hips. Step one foot forward, bending at the knee and keeping both feet pointing forward. Keep your back leg straight and your buttock tucked. Push forward on your front leg until you feel a stretch in your back leg. Hold the stretch for 15 seconds on each leg. Repeat the stretch 3-5 times a day, or whenever your hips feel tight. You should feel a stretch, but there shouldn't be any pain. If you feel painful pulling in your muscles, stop immediately. This helps open your hips to promote proper posture, which will slowly help minimize your lordosis. Repeat bridges for 1-2 sets of 10 reps to build core strength. For a bridge, start by lying on your back with your knees bent so that your feet are flat on the floor. Keep your palms and forearms next to your torso, pushing into the floor. Push your buttocks off the floor, lifting them as high as possible while keeping your arms, shoulders, and neck flat on the ground. Hold each bridge for 5-10 seconds before lowering your buttocks down slowly. Rest for 5-10 seconds before repeating the exercise. Always check your body alignment before you start the exercise. If you feel strain or pressure in your neck or shoulders or a sharp pinch in your lower back, stop immediately. Do a set of 10 abdominal crunches to strengthen your core. Lie on your back with your knees bent and your feet flat on the floor. Hinge at your hips and use your core to pull your upper body toward your knees. You don't need to sit all the way up, but your head and shoulders should come off the floor. Aim to build up to 2-3 sets of 10 crunches, resting for 30-60 seconds between sets. Check with your doctor or physical therapist before attempting crunches. Do not lift your body from your neck or pull on your head and neck while coming up into your crunch. This is not only ineffective, it can also be dangerous if you pull too hard. Hold a child’s pose stretch for 30 seconds to open your hips. Kneel on a soft floor or an exercise mat, sitting on your heels. Move your knees hips' width apart. Hinge at the hips and bring your upper body as close to the floor as possible, keeping your head facing straight down. Stretch your arms straight out in front of you so that you feel a stretch in your spine. Child's pose is a resting pose. If you're comfortable in it, hold it for up to 2 minutes whenever your hips are tight. Stop holding the pose if you experience any discomfort. Child's pose is not a pose where you should feel an intense stretch. Use nonsteroidal anti-inflammatory drugs (NSAIDs) to manage swelling. NSAIDs such as aspirin, ibuprofen, and naproxen help relieve swelling that can worsen lordosis, along with any associated pain. Take the medication as directed on the product packaging or as otherwise directed by your doctor. Always talk to a healthcare professional before starting any new drug, even if it is over-the-counter. Wear shoes with good arch support. High heels and shoes with flat insoles do not provide the support you need for proper posture. Invest in shoes that offer good arch support to help keep a straight posture that doesn't force out your backside. If you have flat feet or high arches, consider getting a professional fitting for insoles or orthotics. Your doctor can recommend you to a podiatrist, or you can talk to a professional at a local medical shoe store. You can find shoes with arch support in specialty shops, such as at your local mall and online. Practice better posture by drawing your tailbone in when standing. When you stand, draw your tailbone in toward your waist so that it's not sticking out toward your backside. Keep your weight evenly distributed between your feet. Press your heels down and pull your chest up away from the hips. Better posture will take time and practice. Try to keep the best posture you can, but don't get upset if your posture doesn't automatically improve. Imagine, there are weights on your feet keeping your legs grounded while a balloon pulls you up from the top of your head. Check your posture by looking in a mirror. Make sure your shoulders are at the same height. Sit centered on your buttocks for better seated posture. To improve your seated posture, keep your weight evenly centered between your buttocks. Lift your chest and drop your shoulders down toward your hips. Keep your lower abdomen tucked in so that your spine is as straight as possible. Avoid sitting to one side or with your legs tucked under you whenever possible. See a doctor to diagnose the cause of your hyperlordosis. Understanding the cause of your lordosis allows you to customize a treatment plan, since different causes of lordosis may require different treatments. Your doctor may order tests, such as an X-ray, CT scan, or MRI to look for potential causes. Make an appointment with a healthcare professional to determine the cause of your lordosis and talk about the best treatment options for you. Common types of lordosis include: Postural lordosis caused by carrying excessive weight in the front of the body. Traumatic lordosis caused by fractures connecting the links of the spine. Post-surgical lordosis that occurs after a laminectomy. Neuromuscular lordosis caused by a wide range of neuromuscular disorders. Lordosis caused by a contracture of the hip joints. Birth lordosis due to childbirth involving a baby which is too large for the Uterus. Meet with a physical therapist to train weak muscle groups in your back. Once you know the cause of your lordosis, a physical therapist can customize a treatment plan to help you fix it. They will teach you exercises that help strengthen your weak muscle groups and treat the specific causes of your lordosis. Lordosis caused by carrying excessive weight in the front, for example, requires exercises that strengthen the lower back while lordosis caused by hip problems requires hip exercises. Your physical therapist will help you find the right exercises for you. Ask your doctor about surgery for extreme cases. Surgery is only recommended for the most extreme cases where the lordosis also causes nerve problems. If your lordosis causes pain that radiates down your leg or lower back (radial pain), numbness, tingling, weakness, or a burning sensation strong enough to interfere with your daily functions, ask your doctor if surgery is the right option for you. If your doctor believes you are a good candidate for spinal surgery, they will recommend you to a surgical specialist. The specialist may perform additional evaluations to make sure surgery is the best option. Spinal surgery is usually followed by physical therapy to help advance the recovery process.
Hold a plank position for 5-10 seconds at a time to strengthen your back. Stretch your hip flexors for 15 seconds. Repeat bridges for 1-2 sets of 10 reps to build core strength. Do a set of 10 abdominal crunches to strengthen your core. Hold a child’s pose stretch for 30 seconds to open your hips. Use nonsteroidal anti-inflammatory drugs (NSAIDs) to manage swelling. Wear shoes with good arch support. Practice better posture by drawing your tailbone in when standing. Sit centered on your buttocks for better seated posture. See a doctor to diagnose the cause of your hyperlordosis. Meet with a physical therapist to train weak muscle groups in your back. Ask your doctor about surgery for extreme cases.
https://www.wikihow.com/Clean-Dog-Bedding-With-Vinegar
How to Clean Dog Bedding With Vinegar
To clean dog bedding with vinegar, start by removing the bedding and treating any stains you see with a stain remover. Next, place the items in the washing machine and choose a hot water wash cycle. Then, add enough mild detergent for a single load before adding 1/2 cup of white vinegar to the fabric softener dispenser. Finally, after the cycle finishes, hang the bedding to air-dry or put it in your dryer.
Remove bedding. Remove the blankets or dog bed cover from your dog's sleeping spot. Note whether the bedding smells bad enough to warrant a more intense cleaning. Place items in the washing machine. If you notice stains on the bedding, treat them with a stain remover prior to washing. Pick settings for the washing machine. Look for any care labels on the dog's bedding that might offer specific cleaning instructions. If no special directions are listed, choose a hot water wash cycle. Add a mild detergent, in the normal quantity recommended for a single load. Add vinegar. Add 1/2 cup (120 ml) of white vinegar to the softener dispenser of the machine. Start the wash cycle. If your machine does not have a softener dispenser, run the machine as usual and add the vinegar at the beginning of the final rinse cycle. If the smell on your dog's bedding is especially strong, add a full cup of vinegar to the final rinse cycle. Dry the bedding. If possible, hang your dog's bedding on a clothesline to dry - the outdoor air will help with neutralizing odors and freshen the bedding. If line drying is not an option, air dry the items indoors or use the clothes dryer. If you choose the latter option, be sure to clean out the lint trap carefully afterwards to remove all pet hair. Avoid using dryer sheets, which may irritate your dog's skin. Clean the machine. After washing your dog's bedding in the washing machine, clean the machine to remove any lingering odors or pet hair. Add a 1/2 cup of chlorine bleach. Run a full hot water wash cycle. Fill the tub. If your dog's bed does not have removable bedding, you will have to soak the entire bed (or cushion insert) to clean it. Fill the bathtub full of warm water. Add a capful of laundry detergent and a 1/4 cup (60 ml) of apple cider vinegar or white vinegar. To remove very strong odor, add a 1/2 cup of vinegar. Submerge the bed. Put your dog's foam bed (or the foam cushion insert of the bed) into the bathtub. Make sure it is completely submerged. Soak the bed for 10-15 minutes. Rinse the bed. Drain the bath completely. Rinse the dog bed or cushion under warm water. Squeeze the bed until all the soap is rinsed out. Dry the bed. Remove the bed or cushion insert from the tub. If weather permits, place the bed outside to dry. If not, place near a heater to dry indoors. Wash bedding regularly. To keep your dog's bedding fresh, wash it every week, or every two weeks at most. Purchase a mild detergent without dyes or perfumes, which can cause skin irritation for your pet. Ideally, look for a specialty pet detergent online. Bathe your dog regularly. The best way to keep your dog's bedding clean is to keep your dog clean. Bathe your dog occasionally; in the interim, you can use baby wipes to wipe your dog's coat and freshen its fur. In addition, brush your dog regularly to remove dirt, debris, and allergens that contribute to odor. Don't bathe your dog too often as this disrupts the pH level of its skin. This is why pet wipes are a good alternative – they do not alter the pH levels of canine skin. Weekly bathing is only recommended for cases of severe dermatitis. Use a vinegar-based deodorizing spray. Fill a spray bottle with an equal mixture of water and white vinegar. Spray your dog's bedding on a daily basis to keep it smelling fresh. Avoid spraying before your dog's usual bedtime or nap times so the bedding has adequate time to dry.
Remove bedding. Pick settings for the washing machine. Add vinegar. Dry the bedding. Clean the machine. Fill the tub. Submerge the bed. Rinse the bed. Dry the bed. Wash bedding regularly. Bathe your dog regularly. Use a vinegar-based deodorizing spray.
https://www.wikihow.com/Make-Carrot-Soup
How to Make Carrot Soup
To make creamy carrot soup, start by cooking carrots, onions, and butter for a few minutes in a pan until the onions become soft. Next, stir in stock and ginger, cover, and bring to a boil. Then, reduce to a simmer until the carrots are tender, pour the soup through a strainer to catch the solids, and reserve the broth. After that, puree the solids and the broth in a blender, return the soup and remaining broth to the pan, add cream, and bring to a boil. Finish by adding spices and serving hot.
In a 6-quart pan, add the butter and onion to your carrots. Cook until the onions start becoming soft. This should only take a few minutes. Pumpkin, fennel, apple, butternut squash, yam, tomato and sweet potato are also good bases if your cupboard is lacking in carrots. Don't like onions? Use leeks instead! Stir in the stock, ginger, and any other desired add-ins now. Cover and bring to a boil. Vegetables take different times to fully cook through, obviously. Since it's all getting pureed later it's less of a deal, but you may want to start with your starchier veggies first. Carrots, potatoes, and similar dense veggies are going to take longer than, say, kale or spinach. Leafier veggies can be put in a bit later if it's something you'd like to be conscious of. Reduce to a simmer until carrots are tender. When your fork easily slides into the body of the carrot, you know it's done. Pour the soup through a strainer, catching the solids and reserving the broth. You're separating them now to get the solids alone -- you'll need the broth in a second. Add the solids and about a pint of the broth to a blender. Pulse several times, then blend until pureed. Add broth as you go if the soup you are blending starts to thicken. Strain the resulting soup if you get celery strings or pieces that you don't want in your final soup. Do not fill the blender more than halfway. Do this in batches, if necessary. Cover with a lid and kitchen towel, just to be safe. Return the soup and the remaining broth to the pan and add the cream, stirring constantly. Bring to a boil, and add salt, pepper, and nutmeg. Really, you can add whatever spices you like! Cayenne, cinnamon, clove, cumin, garlic, nutmeg, paprika, and thyme all work swimmingly. Ladle into bowls for serving. Garnish with a dollop of sour cream and strips of scallion or green onion, if desired. And be sure to serve hot and with some delicious bread and butter! Sauté the onionsin the olive oil . Heat 'em up in your saucepan until softened and turning golden brown. Add the carrots to the saucepan. Stir well, being sure everything is coated with the olive oil. And if you need a bit more olive oil, no one's going to tell on you! By the way, you peeled and sliced your carrots, right? That outer stuff (you know, the part that lived in dirt) isn't what you're going for here. But they're gonna get puréed later, so it's not like they have to be pretty. Just chop 'em up into finger-width pieces. Cover and cook on medium for 10 minutes, adding a little water if necessary. Keep an eye on the onions especially -- if they're overcooking, turn the heat down a notch. Sometimes carrots get a little bitter inexplicably when cooked. If that's the case (give 'er a taste test), add a tablespoon of brown sugar, honey, or maple syrup to offset it. Add the rice and water/stock to the vegetables. The rice is, of course, optional. You could also substitute potatoes for the rice -- or just not worry about either. Whatever you choose, cover and simmer for 20 minutes. Make sure to add the liquid before or immediately after adding the rice. Otherwise, it'll burn! Want to get a little Asian up in here? You can use coconut milk as a bit of the liquid, too! Whizz with a hand blender or in a food processor. The hand blender is super easy to use--you literally just place it in your pot and go. Then when you're done, rinse it off and you're good to go. But if this need was unforeseen, a food processor or even blender will work, too. If you didn't purée it in the pan, take it back to the pan and reheat. Divide among serving bowls and top with herbs. Season with salt and pepper and season to taste, garnishing with green onion or parsley if desired. Be sure to serve it to your guests warm! Other good garnishes? Nuts, bacon, grated cheese, dill and mint. And don't forget the bread and butter!
In a 6-quart pan, add the butter and onion to your carrots. Stir in the stock, ginger, and any other desired add-ins now. Reduce to a simmer until carrots are tender. Pour the soup through a strainer, catching the solids and reserving the broth. Add the solids and about a pint of the broth to a blender. Return the soup and the remaining broth to the pan and add the cream, stirring constantly. Ladle into bowls for serving. Sauté the onionsin the olive oil Add the carrots to the saucepan. Cover and cook on medium for 10 minutes, adding a little water if necessary. Add the rice and water/stock to the vegetables. Whizz with a hand blender or in a food processor. Divide among serving bowls and top with herbs.
https://www.wikihow.health/Treat-Rosacea
How to Treat Rosacea
To treat rosacea, start by talking to a dermatologist about your options. Your doctor may suggest antibiotics or prescribe a topical gel like brimonidine to soothe your skin. It also helps to keep track of your daily behaviors and diet in a diary. That way, you can identify what's triggering your flareups and avoid those things in the future. In the meantime, apply moisturizer with SPF 30 or higher on your face every day and make sure your laundry detergents, dish soaps, and cleaning products are free of dyes, perfumes, and bleach.
Get medical confirmation of your condition. If you think you have rosacea, you should make an appointment to be seen by your doctor. Your doctor can perform an evaluation, confirm whether you have rosacea, and suggest one or more ideal treatments for you based on your personal health. A dermatologist will be best able to diagnose and treat rosacea. If you don't already have a dermatologist, ask your primary care physician for a referral. Rosacea is not a threat to your general health, so you do not need to be seen on an emergency basis if you think you have it. Take antibiotics. Ask your healthcare provider to prescribe medications that can help treat rosacea. In most cases, your doctor will prescribe either topical or oral antibiotics that can treat affected areas by reducing inflammation. However, these typically are not a long term solution for rosacea, as they may cause unwanted side effects, such as diarrhea and abdominal pain. The dosages of antibiotics prescribed for rosacea are usually very low, so adverse side effects are unlikely. However, discuss any concerns you may have with your doctor. Let your doctor know if you have allergies or sensitivities to any antibiotics. Apply brimonidine gel. If you have rosacea, your doctor or dermatologist may suggest that you apply brimonidine gel to minimize it. Brimonidine gel works by constricting blood vessels in the skin, thus minimizing the skin's redness. This redness is reduced for 12 hours after each application. The most common side effect connected with the use of brimonidine gel is a warming or flushing of the skin. Talk to your doctor about possible drug interactions with brimonidine gel. For example, brimonidine gel can interact with medications that lower high blood pressure and prescription pain killers, such as oxycodone. Also, those who are pregnant or are allergic to any of the ingredients in brimonidine gel should not use it. Consider laser surgery. Some forms of laser surgery, such as intense pulsed light (IPL) therapy, can help reduce the visibility of blood vessels in your face, while also enhancing your appearance. There may be a temporary increase in redness and you may need several treatments, but laser surgery can be an effective treatment for severe rosacea. Consult with your doctor or dermatologist about this option for your rosacea treatment. Laser surgery can be a very effective and long-lasting treatment for rosacea. The elimination of redness can last up to several years. Discuss the cost of this treatment with your doctor or dermatologist before having it done. It can be relatively expensive and insurance typically does not cover it, since it is considered cosmetic. Get evaluated by an allergist. In some cases, rosacea symptoms may be triggered by allergic reactions. Make an appointment with an allergist to try to determine whether you have any environmental or food allergies that may be related to your rosacea. Treating the underlying allergy, or avoiding allergens altogether, may reduce your rosacea symptoms. Track your triggers. Use a diary to keep track of your daily behaviors and diet so you can identify triggers that lead to rosacea flare-ups. Keeping a diary will allow you to steer clear of factors that cause rosacea, such as excess sun exposure and consumption of sugary foods. It may take a little while to figure out what is causing your flare-ups. Be patient and keep recording what you do every day until you can see a pattern emerge. Protect your face from the elements. Apply moisturizer and sunscreen with an SPF of 30 or higher to your face on a daily basis. These skin care products can help prevent triggers that lead to flare-ups, such as exposure to wind, sun, and hot temperatures. The biggest trigger of rosacea flare-ups is sunlight, so sunscreen is important to wear every day. Ask your dermatologist to prescribe or recommend a hypoallergenic sunscreen, as many sunscreens contain ingredients that can aggravate rosacea symptoms. If you chose an over-the-counter sunscreen or moisturizer, avoid products that contain alcohol, perfumes, scents, or harsh irritants. You may need to buy a special product that is made for sensitive skin. You can also avoid sun exposure by wearing a hat and staying in the shade whenever possible. Avoid hot environments. Getting too hot can trigger rosacea outbreaks. Avoid going outside in hot weather, or overheating during exercise or other physical activity. If you get too hot, move to a cool environment as soon as you can. If air conditioning aggravates your symptoms, try cooling down with a fan or misting your face with cool water. You can also try chewing ice chips. Consult your dermatologist about facial cleansing. When you have rosacea, you need to be careful about what you put on your skin and how you treat it. Ask your dermatologist how often you should cleanse your skin, and what kinds of cleansers are safe to use. Typically, cleansers made for "sensitive skin" are more mild than general facial cleansers. Avoid products with alcohol, perfumes, scents, and other harsh irritants. Don't scrub your face with washcloths or exfoliants, since scrubbing can aggravate rosacea. Instead, gently massage your skin with your fingers when you cleanse, and pat your face dry. your stress. Minimize Chronic stress has been found to worsen rosacea symptoms. To limit these, find new, healthy ways to manage stress, or eliminate stressors from your life. Some ways to limit stress include practicing deep breathing, exercising regularly, listening to soothing, calming music, and engaging in other activities and behaviors that help you relax. It can be hard to limit stress if you have a stressful job or family situation. Start small by taking a little bit of time for yourself every day to just breath and relax. Just a few minutes can really reduce your overall stress quite a bit. Use natural cleaning products in your home. Soaps, detergents, and washing powders are common triggers of rosacea outbreaks. Make sure your laundry detergents, dish soaps, and any other household cleaning products that you use are free of dyes, perfumes, and bleach. Look for products that are labeled “free and clear” or formulated for sensitive skin. Conceal rosacea with a green-tinted makeup base. While makeup will not treat or reduce your rosacea, it will minimize its appearance. Use green-tinted makeup base to most effectively conceal the condition. The green color combines with red-colored skin, visually correcting your skin's color. Ask your dermatologist to prescribe or recommend a concealer that is safe for your skin. Green-tinted makeup that is made for concealing rosacea should include sun protection and be oil free. Lower your caffeine intake. Coffee and other sources of caffeine can dilate your blood vessels and worsen existing rosacea. The heat from many caffeinated beverages, such as coffee, can also cause rosacea flare-ups. Ideally you would eliminate caffeinated drinks completely if you have rosacea. However, if you need to drink coffee or tea, try the cold versions. Iced coffee and iced tea is less likely to make rosacea flare up than the hot versions. Reduce your alcohol intake. Like caffeine, alcohol can dilate your blood vessels and increase your risk for rosacea flare-ups. Either stop drinking alcohol entirely or limit your intake to one or two drinks. If you are going to drink wine, drink white instead of red. Red white will have more of an impact on your rosacea. If you are going to have a drink, consider adding a mixer to it to reduce the amount of alcohol you ingest. Don't eat spicy foods. Spicy foods can cause you to get overheated and make your face red. This can cause your rosacea to flare up as well. Avoid spicy foods whenever possible and opt for the mild version of your favorite foods instead. Increase your intake of anti-inflammatory foods. The presence of inflammation in the body can trigger or worsen rosacea. However, eating healthy and nutritious foods can naturally help reduce inflammation. Foods that can help reduce inflammation include: Fresh fruits Fresh vegetables Whole grains Beans Fish Healthy fats
Get medical confirmation of your condition. Take antibiotics. Apply brimonidine gel. Consider laser surgery. Get evaluated by an allergist. Track your triggers. Protect your face from the elements. Avoid hot environments. Consult your dermatologist about facial cleansing. your stress. Use natural cleaning products in your home. Conceal rosacea with a green-tinted makeup base. Lower your caffeine intake. Reduce your alcohol intake. Don't eat spicy foods. Increase your intake of anti-inflammatory foods.
https://www.wikihow.com/Find-Acting-Auditions
How to Find Acting Auditions
To find auditions in your area, check social media, agent's pages, and event pages for casting calls in your area. You can also look for casting calls in major cities that are close enough to travel to. Attend as many of these casting calls as you can to increase your chances of landing a gig. For even more opportunities, create an account on audition websites and upload 3-4 professional headshots.
Ask for a reference. If you have friends, colleagues, or classmates with agents, ask them to pass along your information. Give them copies of your headshots, resume, and reel to pass along to their reps. If you don't have friends or colleagues with agents, find a local community of actors and get to know them. They can help you get your reel and headshots to the right person. You may also need a recommendation to get an agent, so it is key to have someone put in a good word for you who is familiar or has professional relationship with a particular agent. Act in plays or local films/commercials. Even if it volunteer or low paying, or part of your school activities. You might get noticed by an agent. Take every opportunity to act as it comes along. Whether it's a play, a student film, a documentary, a commercial etc. Anything like this can get your work seen and out there! If you are talented, word will get out that you have special qualities that might be desirable in the industry. Agents and mangers go to plays and watch videos that are recommended to them. You might be the next person to get discovered through even a minor project. Any of these opportunities provide you with a way to hone your craft. Any experience can be helpful. Find contacts through social media. Facebook, Twitter, and Youtube can give you amazing exposure through friend and business networks. Be very careful when approaching an agent over social media. Don't be overzealous or seem desperate. This can turn off a potential business relationship. A good rule of thumb is to think about what you put on social media for this potential agent to see. If you wouldn't want them to hear it or see it in person, you shouldn't post it. The best way to engage with an agent over Facebook or Twitter is to participate in conversation by showing common interests and showing them your content. If they don't respond to you, don't continue to berate them with audition tapes or headshots. This can sour your relationship with other agents, as these people have very close business networks. Go to an agent workshop. Agents sometimes hold these to find new talent. Keep in mind that these are highly competitive. You will want to stand out from the crowd. Don't be shy but be careful you don't appear as too arrogant or odd. Make sure you look professional and unique. First impressions are key in the film and theater industry. Get a meeting with an agent. Once you've made a contact and you get to know an agent, it is best to set up a formal meeting. While you might have a unique look and be confident in your appearance, your resume and reel won't make themselves. Show up prepared to discuss your experiences and interests. Your job now is to convince the agent that you are worth their valuable time. You have to let your work show. Don't show up at a meeting expecting an agent to pluck you out of obscurity if you don't have the experience to back it up. Hire an agent or manager. An agent or manager will help find auditions or castings for you. If you hire an agent, after getting your job you have to pay them 10-20% percentage of your salary, depending on whether you are a Union actor or not. Hiring an agent or manager doesn't mean you are guaranteed to get work. Always read contracts with agents and managers before you sign them. There are a lot of scam agencies out there! Your agent will refer you to auditions that you are suited for and recommend you to directors. This is not a guarantee you will get a part or job. Use your own contacts. Ask your acting teachers, colleagues and friends if they know of any upcoming projects in your area. These can be your best first resource. An acting coach or teacher will know what parts you are suited for and can give you valuable contacts. Your own professional network will be able to recommend you to casting directors and local agents. Try out some casting calls. You can find them in your local newspapers, websites, TV, radios and elsewhere. Many TV networks post on their websites when they have casting calls for shows or other projects Theater auditions and castings are often published in theater magazines or local newspapers. Look in major newspapers for large cities. You will have better luck finding opportunities in large metropolitan areas with big entertainment industries. Use social media. Facebook is a great resource for getting auditions. Event pages are often used to announce open casting calls and auditions. These can be a good resource for both film, tv, and theater. Look at agents pages or find specific project pages on Facebook. Sometimes, audition information will be posted there. You can also find casting calls and auditions on Twitter and Craigslist. You might have more luck finding auditions and acting opportunities if you live closer to a large city with an entertainment industry. Create an account on audition websites. At first go to the sites, sign up and post your head shots. Some examples of these sites include www.exploretalent.com, www.laauditions.com, www.actoraccess.com, or www. backstage.com. Make sure your profile is distinct, detailed, and has multiple headshots. Most of these sites will send you emails or alerts when a project is holding auditions or open casting for a part. Be wary of using these sites as your only resource. Many of them charge a fee with minimal return. These can be a very good tool for researching projects that are happening locally. Contact your local film office. These can be excellent resources for searching for auditions and casting calls. Most films that are looking for extras will advertise through your city's film office. The film office will also have a list of current projects, permits and contacts. This can help you do some more research and contact casting directors. The film office might also offer information on acting classes and workshops to allow you to practice your craft.
Ask for a reference. Act in plays or local films/commercials. Find contacts through social media. Go to an agent workshop. Get a meeting with an agent. Hire an agent or manager. Use your own contacts. Try out some casting calls. Use social media. Create an account on audition websites. Contact your local film office.