Split (3)

train · 35.8k rows

Subsets and Splits

No community queries yet

The top public SQL queries from the community will appear here once available.

url stringlengths 27 124	title stringlengths 10 107	summary stringlengths 15 6.15k	article stringlengths 0 117k	step_headers stringlengths 0 5.75k
https://www.wikihow.com/Apply-Glitter-on-Nail-Polish	How to Apply Glitter on Nail Polish	A glitter manicure is a fun way to spice up your look without too many extra supplies. To start, apply a base coat and a base color as you normally would. Then, apply a second coat of base color. While the polish is still wet, shake glitter onto each nail until they're totally covered. You can use nail art glitter or just regular crafting glitter since either will work fine. Tap the excess glitter off your nails, then wait for the polish to dry completely. Once they're dry, apply 2 layers of clear topcoat to hold the glitter in place.	Clean, trim, and shape your nails. Wipe your nails down with nail polish remover. This will get rid of any old polish, dirt, and oils. Trim your nails down with clippers, then shape them with a file. If you need to, use an orange stick or a cuticle pusher to push back the cuticles. Apply a base coat and base color. Apply a thin layer of base coat to each nail, then let it dry. Follow up with a single coat of your desired nail polish to each nail. Wait for the polish to dry before continuing. Your nail polish can be flat, matte, or pearlescent, but it needs to match the glitter that you will be using. Apply a second coat of nail polish to your first nail. Don't do the other nails just yet. You need the nail polish to be wet in order for the next step to work. If you paint all of the nails now, the polish will dry and the glitter won't stick. Shake some glitter onto your nail. Tilt your nail around as you shake the glitter onto it so that gets evenly coated. Work over a sheet of paper to catch the excess glitter that falls off your nail. You can use nail art glitter, as well as cosmetic-grade glitter or even crafting glitter. If you are using crafting glitter, be sure to use the finest grain you can find. Tap the excess glitter off and let the polish dry. Twist your hand so that your nail is facing the paper. Gently tap your finger with your other finger. This will knock off any loose glitter. Next, flip your finger back over and wait for your nail to dry. This can take a few minutes, so you can move on to your other nails at this point. Repeat the process for your other nails. Work one nail at a time. Apply a thin coat of nail polish, then shake on the glitter. Tap the excess glitter off, then move onto the next nail. Make sure that all of your nails are nails are dry before moving onto the next step. Gently brush the excess glitter off with a soft brush once the polish is dry. Run a soft eyeshadow brush over each nail, starting at the nail bed and finishing past the tip. This will knock off any excess bits of glitter that did not stick and give you a smoother finish. Apply 2 layers of clear top coat, allowing each one to dry in between. Apply a thin layer of clear top coat to each nail. Wait for the top coat to dry, then apply a second layer to each nail. Allow that layer to dry as well. Clean the manicure up. Use a thin brush dipped in nail polish remover to wipe away any nail polish stuck to the skin around your nails. If you notice any roughness along the tips, you can gently sand it away with a nail file. Clean, trim, and file your nails. Wipe your nails down with a gel cleanser first. Trim and shape them as desired with clippers and a nail file. Use an orange stick or a cuticle pusher to push back your cuticles, if needed. Brush on your pre-gel primer and base coat. Apply a thin coat of pre-gel primer and let it air dry for 30 seconds. Brush on a thin layer of gel base coat, then let it cure under a UV lamp for 1 to 2 minutes. If you got any gel base coat onto your skin, be sure to wipe it off with an orange stick before curing it. Apply a thin coat of your desired gel polish and let it cure for 1 to 2 minutes. Don't worry if the polish looks thin now; you will eventually be doing a second coat. Choose a color that is similar to the glitter that you will be using. Brush on another coat of polish, then immediately add the glitter. Apply a thin coat of gel polish to your first nail. While the polish is still tacky, sprinkle your desired glitter over it. Gently pat it down with a fan-shaped brush, then blow off any excess glitter. Don't do the other nails just yet. You can use nail art glitter, cosmetic glitter, or even extra-fine scrapbooking glitter! Cure the polish, then remove the excess glitter. Allow your nail to cure beneath the UV lamp for 1 to 2 minutes. Use an orange stick or a tissue to wipe off any excess glitter. Focus especially on the skin around your nails. Do the rest of your nails, then seal the glitter with clear gel top coat. Apply a medium to thick layer of clear gel top coat to your nail. Allow it to cure beneath the UV lamp for 2 to 3 minutes. The thick top coat will help make your nails smoother. If you want a rough texture, use a thinner layer of gel top coat instead. Wipe your nails with gel cleanser. Gel manicures are usually still tacky after you finish curing them. You can fix this by wiping the nails down with a cotton ball soaked in gel cleanser. File away any roughness on the tips of your nails with a nail file. Clean, cut, and shape your nails. Wipe your nails down with nail polish remover to clean off any existing nail polish, dirt, and oils. Trim and shape your nails with clippers and a nail file. Use an orange stick or a cuticle pusher to push back the cuticles. Apply a base coat and a base color and let them dry. Apply your usual base coat first. Let it dry, then apply 1 to 2 coats of your desired base color. A flat, neutral color, such as buff will work great. You can also go with other colors and finishes as well, including matte and pearlescent. Block off the areas you don't want glittered with pieces of tape. Tap the tape against your skin first to make it less sticky, then lay it down across your nail. You can do it vertically, horizontally, or even diagonally. You can even use multiple strips to create a striped or banded effect! Use circle stickers to create a French tip! For a polka-dot effect, skip the tape and use a tiny brush or a toothpick to make little dots of clear polish instead. Do just one nail for now. Paint a coat of clear polish onto your first nail, then remove the tape. Only do one nail for now. Apply a thin layer of clear nail polish over your first nail, then quickly peel the tape off. The glitter will only stick to the part with the top coat. If you are doing the polka-dot effect, skip this step. Sprinkle loose glitter over the wet polish. You can use special nail art glitter, cosmetic glitter, or even craft glitter. If you choose to use craft glitter, consider getting the finest type you can find; this will give you a smoother look. Wait 1 minute before brushing the excess glitter off. Allow the polish to dry for 1 minute. Next, use the fan brush to gently brush the excess glitter away. Focus on the painted part of the nail that you did not cover with glitter. Repeat the process for the rest of your nails. Remember to work one nail at a time. Apply the clear nail polish, then peel the tape off. Sprinkle the glitter on, pat it in place, wait 1 minute, then brush the excess off. Apply a thin layer of clear top coat over each nail. Be sure to cover the glittered part as well. If you want to, you can use this time to apply tiny nail art gems to complete the look. Be sure to apply them while the top coat is still wet, however, or they won't stick! If you used matte polish as your base coat, you'll need to use a glossy top coat over the glittered part and a matte top coat over the un-glittered (matte) part. Clean your manicure up. If you got any glitter or polish onto your skin, use a brush dipped in nail polish remover to wipe it off.	Clean, trim, and shape your nails. Apply a base coat and base color. Apply a second coat of nail polish to your first nail. Shake some glitter onto your nail. Tap the excess glitter off and let the polish dry. Repeat the process for your other nails. Gently brush the excess glitter off with a soft brush once the polish is dry. Apply 2 layers of clear top coat, allowing each one to dry in between. Clean the manicure up. Clean, trim, and file your nails. Brush on your pre-gel primer and base coat. Apply a thin coat of your desired gel polish and let it cure for 1 to 2 minutes. Brush on another coat of polish, then immediately add the glitter. Cure the polish, then remove the excess glitter. Do the rest of your nails, then seal the glitter with clear gel top coat. Wipe your nails with gel cleanser. Clean, cut, and shape your nails. Apply a base coat and a base color and let them dry. Block off the areas you don't want glittered with pieces of tape. Paint a coat of clear polish onto your first nail, then remove the tape. Sprinkle loose glitter over the wet polish. Wait 1 minute before brushing the excess glitter off. Repeat the process for the rest of your nails. Apply a thin layer of clear top coat over each nail. Clean your manicure up.
https://www.wikihow.com/Keep-an-Older-Dog-Mentally-Active	How to Keep an Older Dog Mentally Active	To keep your older dog mentally active, try taking it to new places so it can experience different sights and smells. Even just walking it on a different route every day can help stimulate your dog's brain. On days where it's too cold or rainy to go outside, try teaching your dog new tricks to stimulate it, like playing dead, spinning in a circle, or giving high fives. When you can't be at home, leave a few toys and puzzle feeders out to keep your dog busy and entertained until you get back.	Make sure your dog gets lots of interaction. Dogs that are left alone all the time will not be able to stay mentally healthy. A dog that does not have a lot of social interaction can lose its mental acuity because it doesn't exercise its brain. Dogs are meant to have social interaction, as they are pack animals, and they need it to avoid becoming sad, lonely, and destructive. Interaction can come in a lot of forms. It could mean taking your dog for a walk, playing catch, or simply giving it love and attention. The interaction doesn't have to always come from you. If you know you are going to be gone all day, for example, you can take your dog to a doggy daycare. This will give your dog lots of interaction. Some dogs benefit from living in a household with multiple dogs. Having more than one dog at home can give your dog lots of positive interaction while you are away. Play with your dog. There are a wide variety of games that you can play with your dog that will stimulate its brain. Even common games, such as tug-o-war or catch, can give it a lot of stimulation and keep it mentally active. Other games you can play include: Work on advanced training, such as teaching your dog to play dead. Hide your dog's favorite toy and have it find it. Train your dog to identify its toys by name and to get specific toys when you ask for them by name. Stimulate your dog's mind. Toys, such as puzzles, can stimulate your dog while you are away or unable to directly play with the dog. These puzzles use treats or regular dog food as motivation for the dog to complete the challenge. Buy a food puzzle that requires your dog to complete tasks in order to get food. There are a wide variety of these puzzles sold at pet stores or online. The added benefit of these puzzles is that they can be used to slow down your dog's eating. In order to keep your dog's mind stimulated, switch out your dog's toys and puzzles on a regular basis. New toys mean new stimulation and fun. Take your dog somewhere new. If your dog likes to be outside, you should take your older dog to explore a new place. New sights and smells can be invigorating to a dog that only gets to go to the same places all of the time. Taking your dog to a new place doesn't mean that you need to go a long distance. For example, if you normally walk your dog on the same route every day, try switching up that route. New sights and smells in the neighborhood can be just as exciting as the sights and smells a long distance from home. Let your dog meet other dogs. If your dog generally gets along with other dogs, it can be very exciting and fun for it to meet a new dog. This can be stimulating and positive for an older dog. The easiest way for your dog to meet other dogs is at a dog park. While you won't be able to easily control what dogs your dog interacts with, your dog will likely get to meet a lot of other dogs. You can also make a date to meet up with a friend who has a dog. Perhaps you have a friend that has a young dog that needs to be socialized with other dogs. Let your older dog have a fun experience while also helping out a friend with their dog. Teach your dog to do tricks. If you are looking for new ways to stimulate your dog, then you should consider teaching it something new. With rewards-based training you can get your dog to do a wide variety of tricks. Some tricks you might like your dog to do include playing dead, spinning in a circle, or giving you a high five. Teaching your dog to do tricks will take time and concentration from both you and your dog. The key is repetition and positive reinforcement. Use food as a motivation. If your dog is lethargic and unmotivated to play, you can use food to change that. Most dogs will do just about anything to get a treat, including playing or exercising with you. Be careful that you don't give your dog too many treats. Giving treats constantly will not be good for your dog's health, so when you give healthy treats or pieces of kibble you should keep that in mind at meal time. A dog that has gotten a lot of treats should get fewer calories at meal time. Feed your dog a diet high in antioxidants. Giving your dog a diet high in antioxidants can help its brain activity over the course of its life. Just as in humans, antioxidants given to dogs increase their ability to learn and hold information. Dog foods that are high quality and balanced should have a good amount of antioxidants. If you are feeding a low quality food, however, it may not be high in antioxidants. Consult with a veterinarian or a veterinary nutritionist to make sure that your dog's food has enough antioxidants. If it does not, you should switch foods. Give your dog dietary supplements. There are some dietary supplements that can help your dog's mental acuity. For example, adding vitamin E, vitamin C, Vitamin A, and carotenoids to your dog's diet can improve your dog's mental acuity. You should consult with a veterinarian before giving your dog any supplements. This is especially true if your dog is on any kind of medication. Talk to your dog's veterinarian about selegiline and clomipramine. These 2 medications may help to improve blood flow to the brain in older dogs. Talk to your dog's veterinarian to see if either of these medications might be options for your dog. Selegiline is prescribed for canine Cushing's and cognitive dysfunction. Clomipramine is prescribed for anxiety and behavioral issues in dogs, such as excessive barking.	Make sure your dog gets lots of interaction. Play with your dog. Stimulate your dog's mind. Take your dog somewhere new. Let your dog meet other dogs. Teach your dog to do tricks. Use food as a motivation. Feed your dog a diet high in antioxidants. Give your dog dietary supplements. Talk to your dog's veterinarian about selegiline and clomipramine.
https://www.wikihow.com/Register-to-Vote-in-the-United-States	How to Register to Vote in the United States	To become a registered voter, make sure you're a US citizen who will be 18 years or older by election day. If you want to vote in a specific election, look up the registration deadline on USA.gov and apply before then. Check online to see if your state offers registration through an official website. If not, register by sending in a National Mail Voter Registration form or signing up in person at a local DMV or similar public facility. Make sure to fill out the Federal Postcard Application if you plan to vote absentee.	Look up the deadline. Many states set a deadline for registrations by mail or online, which you can look up here. However, many states allow you to vote even if the registration deadline has passed, or allow you to register in person at the county office at any time. You can always show up to the polls and cast a provisional ballot, even if you don't think your registration went through. In most states, the mail-in deadline is based on the postmark (the date you brought it to the post office). Check your eligibility. In order to register to vote in the United States, you must: Be a US citizen Be at least 18 years old by election day. 16- and 17- year olds may be able to register early or even vote in primary elections depending on state law and party rules. Intend to live in the state long-term. Some states require you to have lived in the state for the past 30 days. Meet state criminal record requirements. Many convicted felons incorrectly assume they cannot vote, but only three states remove voting rights permanently for all felons. Look up your state law for details. Register online if you can. As of June 2016, 31 states and the District of Columbia allow residents to register to vote online. Check this table for a link to your state's registration website, if available. In most cases, you will need a valid driver's license or state ID card for the state you are registering in, or the last four digits of your social security number. Even if your state does not have online registration, you may be able to register online using a third-party organization such as Rock the Vote. Some U.S. non-state territories have their own registration websites not listed on the chart. Search for your territory's election committee website. Look for alternatives. If you cannot register online or do not wish to, try one of the methods below instead: Anyone can register in person. This is required if you live in Wyoming or New Hampshire, or in the territories of American Samoa, Puerto Rico, Guam, or the U.S. Virgin Islands and wish to vote in person. You can also contact your local election office in these areas and request an absentee ballot so you can vote by mail. Uniformed service members and US citizens living abroad can register using the Federal Postcard Application (FPCA). In North Dakota, no registration is needed. Just bring an ID to the polls on Election Day. Anyone who does not fall into one of the exceptions above can register by mail. Continue to the next step for instructions. Mail in your National Mail Voter Registration form. Download this form in the language you read best. Print it out and use it as follows: Use the Application Instructions to fill out the Voter Registration Application. Look up your state in the State Instructions section for additional information, and to find the mailing address for your state. Mail the application section to the mailing address listed for your state, with correct postage, or deliver it in person to your local election office. Register in person at designated locations in your state. Anyone eligible to vote can register in person at the following public facilities with the same information: Your state's voter registration office Election offices The Department of Motor Vehicles (DMV) (in most states) Armed Service recruitment centers Public assistance facilities, such as a SNAP benefits center State-funded disability centers Fill out the Federal Postcard Application (FPCA) to vote absentee. If you're active-duty military or are overseas for other reasons during the election and you're not yet registered, you can still register to vote by filling out the FPCA form and requesting an absentee ballot. Fill out this form to register if you're: Active-duty military or a dependent A member of the Merchant Marine Service A member of the Public Health Service Commissioned corps of the National Oceanic and Atmospheric Administration A US citizen living overseas (temporarily or permanently) Consider stating a party preference. In most states, voters have the option to register with a party affiliation. To find out whether this affects how you can vote, look up your state in the national registration form. This only affects primary elections, in which a political party elects a candidate to run in the general election. In many states, you must declare a party affiliation in advance to participate in that party's primary. Wait to receive your voter's card in the mail. You should receive a voter's card in the mail shortly after you send your paperwork or submit the online application. This should come with an address for your polling place, and a sample ballot describing the candidates and issues you will vote on. You will not need a registration card to vote in most states. It's still handy to have, because it will tell you where to go to vote. Contact the local elections office for specific questions. If you have minority language needs or special concerns due to a disability, contact your local elections office for information about voting equipment, materials in a specific language, details on accessing the polling location, or any other questions you may have before the big day. Remember your ID. Some states require you to bring a photo ID to the polls every time you vote. If you registered using the national form, in any state or territory, you must show proof of identification the first time you vote. This can include a current photo ID or a bill, bank statement, paycheck, or government document that shows your name and address. Update your information when it changes. You only need to register again if you change your address or name, or if you would like to switch political party affiliation. In most states, you can change this information online or by filling out a new national form. If you have any questions, contact your local election office. If you recently moved, allow enough time to get a new driver's license or other ID. The address and name on your ID must match the information in your registration. If you are temporarily in another state or abroad, even for a long-term stay, you can vote in your old precinct without registering again. Request an absentee ballot and mail it in before the deadline.	Look up the deadline. Check your eligibility. Register online if you can. Look for alternatives. Mail in your National Mail Voter Registration form. Register in person at designated locations in your state. Fill out the Federal Postcard Application (FPCA) to vote absentee. Consider stating a party preference. Wait to receive your voter's card in the mail. Contact the local elections office for specific questions. Remember your ID. Update your information when it changes.
https://www.wikihow.com/Make-Your-Eyes-Stop-Hurting	How to Make Your Eyes Stop Hurting	If your eyes are hurting, there are a few simple remedies you can try at home to alleviate the pain. Apply a cold compress, which can help soothe swollen blood vessels. If you're suffering pain due to sensitivity to light, try resting for an hour or 2. Cover your eyes or wear a sleeping mask to keep the light out. You can also get rid of pain caused by dry eyes with eye drops. Just apply a few eye drops regularly to keep them moist. Remember to see a doctor if your pain is severe or unbearable, or if it doesn't go away after 1 or 2 days.	Flush your eyes out with eyewash. If you have not already done so, rinse your eyes out with a commercial eyewash or water if that's what you have on hand. f the problem is as a result of a contaminant such as a piece of dirt, this may be enough to solve the problem. Make sure the water and/or solution is at a temperature of between 60 °F (15.6 °C) and 100°F. If using water, use sterile water or bottled water. However, precautions should be taken to ensure that bacteria, other contaminants, or irritants are not introduced to the eyes, which are quite vulnerable to damage and infection. If you need to wash your eye because it came into contact with a contaminant, call poison control (800) 222-1222 and seek medical attention immediately in the case of a chemical burn or if another contaminant contacts your eye. You will be instructed as to whether you should wash your eye. Note the following guidelines for eye washing: For mildly irritating chemicals, like hand soap or shampoo, rinse for five minutes. For moderate-to-severe irritants, like hot peppers, rinse for at least 20 minutes. For non-penetrating corrosives such as acids (like battery acid), rinse for 20 minutes. Call poison control and seek medical attention. For penetrating corrosives such as alkalis (like bleach or drain cleaner), rinse for at least 60 minutes. Call poison control and seek medical attention. Try using over-the-counter eye drops. These are designed to remove itchiness and redness and relieve dryness in the eyes by replacing the layer of tear film that helps keep eyes moist and tears spread evenly throughout surface of eye. Artificial tear drops are available over the counter and in a wide assortment of brands. Trial and error or consultation with your doctor is usually the only way to find the best brand of artificial tears for your particular eyes. In some cases, a combination of a few brands may be even be necessary. In case of chronic dry eyes, artificial tears must be used even if the eyes are symptom free. Directions vary from brand to brand so follow the instructions on the label. Artificial tears can only provide supplemental care and not a substitute for natural tears.These are especially useful for anyone suffering from dry eyes. Preservative free drops reduce the risk of allergy or sensitivity of already dry eyes from further irritation. Over the counter eye drops are administered about four to six times daily or as needed. Rest your eyes. Give your eyes a break and some much-needed by avoiding sources of large amounts of light. You can do this either by sitting in a dark room or by covering your eyes with an eye mask that some use to help sleep. Even an hour or two of darkness will greatly decrease the pain from overexposure to light. If your lifestyle allows it, try to avoid using computer screens or televisions for at least a day. Eye strain from consistently working on a computer, or watching TV can cause dryness and itchiness in the eyes. Most people will feel strain after three to four hours of sustained screen time. See Method 2 for more proactive tips. Use a compress. Cold compresses can be an effective way to get fast relief from eye pain. because it can help to constrict the blood vessels in your eye, which make your eye feel less inflamed. It also helps to treat the pain caused by the injury because it reduces the stimulation of nerve endings in your eye. You can make your own compresses: Get clean spoon and a cup of cold water. Make sure all instruments are cleaned properly as well as your hands to avoid introduction of any bacteria into your eye. Place the spoon in the cup and leave it for about three minutes. Then, remove and place the back of the spoon on your eye. Repeat this method with the other eye. A spoon is useful because metal retains the cold much longer than towels and fabric. Put some ice in a bag or wrap with a clean towel. Gently put your compress on one eye. Leave it there for five minutes. Repeat process with the other eye for five minutes. Do not apply ice directly to your eye as it could damage both your eye and the delicate skin around your eyes. Hold the compress against your eye for minimum of five minutes to a maximum of 15 to 20 minutes. Do not press too hard. Take a break from contact lenses. If you wear contacts, remove them and put on your glasses for a little while. Contacts can cause dryness and itchiness if they are not lubricated enough or if they are not positioned correctly in your eye. After removing the contact, check for dirt or for a rip. Replace the contact if anything seems to be wrong. For contact lens wearers there are special types of lenses that are more "breathable" and allow eyes to dry out less than others. Ask your professional for examples or explanations of these. Contact your doctor. If the pain is so severe that it is hard to function, immediately consult a doctor. Intense eye pain is not something to be taken lightly and can be a symptom of a deeper problem. It is better to play it safe by consulting your physician. Moreover, if the problem has persisted for multiple weeks or even days, the problem is likely deeper than simply a piece of dirt in the eye. Your doctor can help you diagnose the problem and suggest a proper course of treatment. If you can see that your actual eyeball has been scratched or if you experience additional symptoms, like visual changes, vomiting, headache or nausea, then you should immediately visit the emergency room. Observe for eyestrain. Think of how much time you spend staring at a screen everyday. Eye strain from consistently working on a computer, or watching T.V. can cause dryness and itchiness in the eyes. Often eye strain is due to decreased blinking, focusing on a screen that is too close (less than 20 inches away) or not wearing prescribed lenses when they are in fact needed. Eyestrain is on the rise due to the proliferation of screens, including televisions and computers but also more recently, smartphones. Symptoms included a itchy and dry eyes, pain, a sensation of a foreign object being in the eyes, and the feeling of tired eyes. You can take both treatment and preventive measures to deal with eyestrain. Know whether you have an infection. It's possible that your eye pain is due to an infection, such as conjunctivitis, known more commonly as pink eye. If the eye looks pink and slightly cloudy, it is possible that you have contracted pink eye. Symptoms range from eye discharge (pus or increase in tears), pain with light, and fever depending on the agent. Pink eye is a common, yet troublesome disease that can either be treated at home or with antibiotics from a doctor depending on the severity and type of infection. Another possible infection is a stye, which is an infection of the eyelid caused by bacteria from eye makeup or contact lenses blocking the glands of the eyelid. Symptoms are pain with blinking, pain with light, red eyes along with eye pain. Typically, hot compresses for 20 minutes four to six times daily can remove the blockage Determine whether you have allergies. One of the most common conditions causing eye pain and irritation is allergies. If you have allergies, your body treats a normally harmless substance as a threat and responds by releasing excess histamine. This will cause your skin to itch, your throat to swell, and your eyes to become itchy and watery. Itchy eyes are usually not the only symptom of allergies. If your eye pain is accompanied by itchiness in other parts of your body, sneezing or a runny nose, you likely have allergies. Most people suffering from allergies notice that these symptoms are more pronounced during spring or autumn seasons where the pollen count is usually highest. Others may find that there allergies are related to certain animals, such as cats or dogs. Confirm the diagnosis with a physician. It is important to note that your eye care professional be informed of any eye pain to properly diagnose and treat your condition. If your symptoms worsen or become increasingly bothersome, contact your doctor immediately to avoid any serious complications. Take breaks from screens. Avoid working on your computer or watching television for a little while. Instead of watching T.V., try reading a book instead. Force your eyes to focus on something that's not a screen. If you must work with computers for your work, be sure to take plenty of breaks throughout the day. Try the 20-20-20 rule. Every 20 minutes, take your eyes off the computer screen and look at something that is 20 feet (6.1 m) away for twenty seconds. If you're working, do other work during this time, such as making a phone call or filing something. If you can, try to get up and move around for a bit. Lean back and close your eyes for a few minutes. Blink more. Blinking produces tears that refresh and rehydrate your eyes. Most people do not blink frequently enough when working at a computer, which can cause dry eyes. Because many people blink less than normal when working at a computer, dry eyes can result from prolonged computer use. Try to make a concerted effort to be more aware of how much you blink and to do it more often. Consider lighting and contrast. Lower the brightness on your screen. The default setting for many computers is much higher than it needs to be and can cause unnecessary strain. Use a low setting in dark rooms and a higher setting in bright rooms. This way, the intensity of light entering your eye will be consistent. Check the glare on your computer screen as well. Too much glare can cause eye strain because it causes your eyes to have to work harder to see things on the computer. To check this, turn the screen off. This will help you see the reflected light and notice the extent of the glare. When watching TV, keep the room softly lit by using one or two lamps is better for your eyes than having a big contrast between a bright TV screen and darker surrounding environment. Do not look at your phone or work on your computer before bed. The bright screens in contrast with the dark room will cause a large amount of strain on your eyes. This will dry them out further as well as make it hard for you to fall asleep. Adjust fonts and contrast settings on documents. Change the font size setting or zoom in to read documents on the computer. Reading words which are too small will force you to strain your eyes to focus. Find a font size that doesn't force you to move your eyes closer to the screen. Notice as well the contrast setting on your documents and make needed adjustments. Black print on a white background is the most comforting contrast to read documents in. If you spend much of your day reading documents with unusual color contrasts, try to change to black and white. Consider the position of the screen. Be sure to sit far enough away from the screen. Position your computer 20 to 24 inches (50.8 to 61.0 cm) away with the center of the screen 10 to 15 degrees below your eyes. Sit up straight and try to keep this posture through the day. If you wear bifocals, you may have a tendency to tilt your head backwards so you can see through the lower part of your glasses. To adjust for this, you could buy new glasses just for computer work or try lowering your monitor so you don't have to tilt your head back. Use artificial tear drops. Artificial tears, which are available over-the-counter at any drugstore or pharmacy, can help relieve the dry eyes that result from too much screen time. Try to find a lubricating drop that has no preservatives; you can use this as often as you like. If you use a drop with preservative, use to a maximum of four times each day. If you're unsure of which artificial tear drops are best for you and your eyes, consult your doctor. Think about purchasing computer eyewear. There are many eyewear products products which can help those who must look at screens all day avoid eye strain. Many of these change the color of the screen to be more comforting on your eyes. Most lenses in glasses and contacts are designed for reading print and not for screens, so getting something suited for computer work may be a good option for you. This step, however, should be a last resort. The best way to avoid eyestrain is of course to avoid screens. If you absolutely must consistently work with screens, consider purchasing eyewear designed specifically for computer work. Be sure that your contact or eyeglass prescriptions are correct and up to date. Incorrect prescriptions can lead to more work by your eyes, increasing the incidence of eyestrain. Speak with your eye care professional if you are having difficulty with your vision. Determine the type and severity of the pink eye. By understanding your symptoms, you should have a better idea of the severity of the pink eye. Symptoms include redness or swelling of the eye, blurred vision, eye pain, gritty feeling in the eyes, increased tearing, itching of the eye, photophobia or sensitivity to light. Viral pink eye results from a viral infection, such as influenza, and unfortunately has no quick cure. Most people who develop this type of pink eye would have already been suffering from a flu or cold. The best option in treating this form of pink eye is to simply use general home treatments to ease some of the pain. This type of pink eye will generally clear on its own in two to three days but last up to two weeks. Bacterial pink eye is generally caused by the same bacteria that is responsible for strep throat and is the most common type of pink eye. This bacteria lives on the surface of the skin and causes infections due to unhygienic practices such as frequent eye rubbing, improper hand washing or unsanitary contact lens use. This type of pink eye is distinguished by thick, yellow discharge from the eye and can result in rapid vision loss if not treated in a timely manner with antibiotics. Other potential types and causes of pink eye include foreign objects in the eye, chemical exposure, allergies, sexually transmitted infections (chlamydia and gonorrhea). Get the proper treatment. If you're interested in getting rid of pink eye fast, then consult Get Rid of Pink Eye Fast. In general, it's important that you treat the pink eye in a manner that address the type and cause of it. It's best to consult your doctor as to what type of treatment is best for your case. Bacterial conjunctivitis can be treated with antibiotics in the form of eye drops. These drops require prescription from your doctor and are not available over the counter. Some examples of antibiotic eyedrops include Bacitracin (AK-Tracin), Chloramphenicol (Chloroptic), Ciprofloxacin (Ciloxan), and others. Always complete the full duration of antibiotic treatment, even though symptoms should subside with in three to five days. If the infection is due to chlamydia, then the doctor will prescribe Azithromycin, Erythromycin or Doxycycline. If the infection is due to gonorrhea, then a Ceftriaxone Intramuscular injection will be completed along with Azithromycin orally. Viral conjunctivitis usually goes away on its own after two to three days and does not need antibiotics or other prescription medication. Treat allergic conjunctivitis with allergy medications, such as antihistamines (like over-the-counter Benadryl). In addition, most eye drops contain a compound known as tetrahydrozoline hydrochloride, which works as a vasoconstrictor and therefore constricts the eye's superficial blood vessels and makes them less noticeable. In some cases, allergic reactions may go away on their own if you avoid contact with the allergen. Clean the eye on a regular basis. Flush the affected eye with cool water regularly in order to stop the infection from becoming worse. Use either a warm cloth or towel to gently rub the area around the eye. Avoid spreading pink eye. Stop the spread of pink eye regularly washing your hands and by avoiding touching your eye. Pink eye is an extremely contagious disease and can be spread easily through hand-to-hand contact. By washing your hands and not touching your eyes, you will lessen the chance that those you come in contact with will contract pink eye. Additionally, let people know that they should be sure to avoid touching their eyes after contact with you. Consult your physician. Call a doctor if the pink eye worsens or is causing you considerable pain. In addition to more accurately diagnosing the type of pink eye, the doctor can prescribe antibiotics and other prescription treatment that are not available over-the-counter. Be sure to follow the doctor's instructions regarding type, dosage and frequency of medication in order to maximize the medication's benefits and effectively treat pink eye. Avoid contact with the allergen. If your eye pain is coming from allergies, your best bet is to remove the allergens or remove yourself from environments in which the allergens are present. If you do not know what this allergen is, consult a doctor. They will be able to conduct a skin test which will accurately tell them what your body is allergic to. Seasonal allergies are common and usually are at their worst during springtime when many plants bloom and release pollen. Look up the pollen count for your area online and stay inside as much as possible on days when the pollen count is high. Avoid mowing the lawn or other yard chores that stir up more pollen. Cat and dog allergies are another common allergen. Direct contact with cats or dogs will affect people with these allergies and can continue to affect them days after initial contact. Food allergies are less common but can cause severe swelling and itchiness of the eyes. Food allergies tend to be more severe so this will also be accompanied by an upset stomach or itchiness of the skin or throat. Use a hypertonic sodium chloride solution. This can help to bring down swelling and pain in the eye. Hypertonic sodium chloride is available over-the-counter and comes in the form of ophthalmic solutions or ointment and it is a good alternative to ophthalmic decongestants. This medication can help to decrease pain, and can also absorb excess fluid in your eye because it contains a high level of salt. Good options include: Muro 128 5% ophthalmic solution : Apply one to two drops to the affected eye every four hours, but do not use it for more than 72 hours in a row. Muro 128 5% ointment : To use this ointment, pull down the lower lid of the affected eye and apply a small ribbon of the ointment to the inside of the eyelid, once daily or as directed by physician. Try an ophthalmic lubricant. Ophthalmic lubricants are most used for corneal ulcerations that occur because your body does not produce enough tear fluid. These lubricants help to moisten and refresh the eye. Most of these lubricants are OTC medications, including Visine Tears Dry Eye Relief, Visine Tears Long Lasting Dry Eye Relief, Tears Naturale Forte, and Tears Plus. Consult the instructions on the packaging of any ophthalmic lubricant before use. Follow the appropriate amount and frequency of dosing. If you can avoid choosing a lubricant with preservatives as some people are sensitive to these preservatives and experience increased redness, burning or itching. Consult your doctor. Your doctor will be able to pinpoint the cause of the allergic reaction and can prescribe more powerful medicine to help lessen your symptoms. If your doctor discovers signs of allergies, he will likely refer you to an allergist. Allergists specialize in treating patients suffering from allergies.	Flush your eyes out with eyewash. Try using over-the-counter eye drops. Rest your eyes. Use a compress. Take a break from contact lenses. Contact your doctor. Observe for eyestrain. Know whether you have an infection. Determine whether you have allergies. Confirm the diagnosis with a physician. Take breaks from screens. Blink more. Consider lighting and contrast. Adjust fonts and contrast settings on documents. Consider the position of the screen. Use artificial tear drops. Think about purchasing computer eyewear. Determine the type and severity of the pink eye. Get the proper treatment. Clean the eye on a regular basis. Avoid spreading pink eye. Consult your physician. Avoid contact with the allergen. Use a hypertonic sodium chloride solution. Try an ophthalmic lubricant. Consult your doctor.
https://www.wikihow.com/Use-a-Glue-Gun	How to Use a Glue Gun	To use a glue gun, slide a fresh glue stick into the back of the gun, then plug the cord into the nearest outlet. Give the gun a few minutes to warm up so the glue can soften. Then, aim the nozzle close to the item you're gluing and lightly squeeze the trigger to release the melted glue. You can apply the glue smoothly in dots, swirls or straight lines. A little goes a long way, so use the minimum amount of glue required. Let the glue dry for several minutes, and don't forget to unplug the gun when you're finished!	Consult the owner's manual. Go over the owner's manual for information about safely operating your glue gun. Take note of the different components of the glue gun and how they're supposed to function. The instruction manual should be able to tell you whether your glue gun will begin heating up automatically or needs to be turned on and off, how long it typically takes to warm up, and what materials it's recommended for. Be sure to read through the safety warnings carefully to reduce the risk of accident or injury while using the glue gun. Your manual should also specify exactly what size or type of glue stick you'll need. Inspect the glue gun for signs of damage. Before plugging in or using the glue gun, look over the body to check for cracking, splitting, chipping or any other indications of damage. Make sure you also take a look at the electrical cord to see if there's any frayed or broken wires. It can be very dangerous to operate a glue under under these conditions. Because of their electrical and heating elements, a malfunctioning glue gun can be extremely hazardous to use. Make sure the nozzle is free of old glue residue. There should be a clear path for the melted glue to emerge from the tip of the glue gun. If necessary, remove the nozzle and wipe it down with a piece of aluminum foil to take off dried glue, or use a toothpick to clean out the hole. Your glue gun should always be free of excess residue from past projects before each use. Always make sure the glue gun is unplugged before handling or removing the nozzle. Never use water to clean a glue gun. In the worst case scenario, you may simply have to wait until the glue gun warms up enough for the old stuck-on glue to drip off. Load a glue stick into the back of the gun. Take a fresh glue stick and place one end into the circular opening in the back of the gun. Slide it in until it stops. If there is already a partially used glue stick in the gun, finish that stick before inserting a new one. Your glue gun does not need to be loaded with a new stick for each project. Most glue sticks are uniformly sized and made to fit any glue gun model. Check the instructions or specifications of your glue gun when buying replacement glue sticks just to be on the safe side. Plug the glue gun’s cord into an electrical outlet. Locate an electric outlet in the wall nearest to where you'll be working on your project. Stick the glue gun's electric cord into the socket. The glue gun's heating element will automatically begin to warm the glue stick inside, so don't touch the nozzle or leave the glue gun unattended once it has been plugged in. Ensure you're your glue gun is upright in its stand to avoid accidents. Again, check the electrical cord for any signs of damage or deterioration before plugging it in. An cord in bad condition can present a possible fire risk. Some glue gun models are cordless, giving you more freedom to choose where and how you work. If you can't find one of these, try using an extension cord to increase your range within your work area. Wait for the glue to heat up. Give the glue gun a couple minutes to soften the glue. Once it's been sufficiently melted , the glue will ooze out when you pull the trigger. For most glue guns, the heating process will take around two minutes. Larger and industrial-grade glue guns may require up to five minutes to heat the glue enough to make it easily dispensable. Some glue guns will have on/off switches, while others won't. If your model does, it will need to be placed in the “on” position before it will begin heating up the glue. Otherwise, it will start warming as soon as it is plugged in. Rest the glue gun on the wire support stand at its base when it's not in use. Never lay an active glue gun on its side. Lightly squeeze the trigger to release the melted glue. Aim the nozzle of the glue gun downwards and place it close the item you'll be gluing. Gently squeeze the trigger of the gun until melted glue begins to emerge from the nozzle. Glue directly onto the item's surface, leaving the nozzle in contact. Apply the glue smoothly in dots, swirls or straight lines. Place a piece of scrap cardboard or foil beneath the object you're gluing to catch stray strands of glue. Try gluing a few pieces of throwaway material to get a feel for your glue gun before using it for projects that require precision. If possible, wear a pair of gloves while working with hot glue to protect your hands from the heat and mess. Only use as much glue as you need. Start with a modest amount of glue and then determine whether you need more. A little glue goes a long way. The melted glue will flow fairly quickly once the trigger is pulled, and it can be easy to use too much if you're not careful. Avoid saturating the item you're gluing or applying the glue in messy globs. Glue can set up rather quickly, so only use as much as you need as you go. Attaching Styrofoam letters to diorama will only take a small dot, for instance, while you might want to add more glue in a zig-zag or spiral pattern to securely hold objects with large surface areas or heavy parts. Hot glue is meant to be applied somewhat thickly, but using an excessive amount can cause softer surfaces to grow stiff and may be unsightly. Chances are that if you use too much, at some point you'll need to know how to remove hot glue. Wait for the glue to dry. Remove the nozzle from the item you just finished gluing. If the glue gun model you're using has an on/off switch, flip it to the “off” position and set it aside. Allow the glue to dry for several minutes. The bond between the glued surfaces will solidify as the glue sets up. It can be helpful to hold your items with your hands or a clamp as the glue sets for a tight bond. Keep a glue gun handy for basic repairs. Make a home in your toolbox for a glue gun when performing minor indoor repair jobs. Hot glue works especially well on wood and plastic objects in cool, dry conditions. Whether it's securing a bit of loose panelling or sticking your child's toys back together, glue guns create a fairly strong, flexible bond that will serve just about any general adhesive task. You should not try to hold moving parts or heavy, precarious objects together using a glue gun. Big jobs should always be carried out by contractors using the proper tools. Try a glue gun for creative crafts. The next time you're helping your kids with a school project or putting together homemade holiday decorations, reach for the hot glue gun instead of the Elmer's. It's better for larger variety of surfaces, goes on cleaner and won't cause paper to wrinkle and colors to bleed the way some craft glues do. A small dab of hot glue will help your DIY creations hold up longer. It is difficult to remove hot glue once it has set up. Make sure that the measurements, angles and dimensions of your craft project are perfect before gluing it down. Make alterations to clothing. Hem an ill-fitting pair of pants with a ring of hot glue, or use it to reattach a button that's popped off. Unlike many types of bonding materials, hot glue is actually quite successful on fabrics. It will work best, however, on parts of clothing like buttons, zippers and other functional features. Though it might not provide the permanency of stitching or tailoring, gluing will do the trick for small alterations if you have no other alternative. Repeated washings will eventually deteriorate glue that is used on clothing, especially in warm water. Use hot glue to secure patches, rhinestones and other accessories to clothing. Use a glue gun on delicate surfaces. Because of its thick, gel-like consistency, hot glue works better for sticking thin, easily damaged surfaces together than more liquid adhesives like paste and even superglue. Watery glues can be difficult to apply, require longer to take effect and have a higher chance of damaging sensitive materials than hot glue. Hot glue is also versatile, and will often hold together temperamental objects that don't take well to other types of adhesives. Just make sure any delicate parts are aligned before application. Apply a small amount of glue when working with delicate materials to keep from ruining it. Hot glue works on lace, wicker, paper, cotton and even confectionary items like those used to make candy arrangements and gingerbread houses.	Consult the owner's manual. Inspect the glue gun for signs of damage. Make sure the nozzle is free of old glue residue. Load a glue stick into the back of the gun. Plug the glue gun’s cord into an electrical outlet. Wait for the glue to heat up. Lightly squeeze the trigger to release the melted glue. Only use as much glue as you need. Wait for the glue to dry. Keep a glue gun handy for basic repairs. Try a glue gun for creative crafts. Make alterations to clothing. Use a glue gun on delicate surfaces.
https://www.wikihow.com/Compress-Photos	How to Compress Photos	To compress a photo, use your web browser to go to imagecompressor.com, which will let you compress up to 20 images at a time. Once you're there, click “Upload Files” near the top of the page. In the window that pops up, select the photos you want to compress and click “Open” to upload them to the Image Compressor website. Then, select a photo and drag the “Quality” slider up or down to increase or decrease the photo's compression. When you've compressed your image to your liking, click “Apply,” then “Download All” to have your photos downloaded to your computer as a ZIP folder. If you don't want to use a website, try using the Photos program on Windows or the Preview app on Macs.	Open the Image Compressor website. Go to https://imagecompressor.com/ in your computer's web browser. This website allows you to compress up to 20 images at once, and you can control the level of compression on each photo. Click UPLOAD FILES. It's a teal button near the top of the page. Clicking it prompts a File Explorer (Windows) or Finder (Mac) window to open. Select photos to upload. Go to the location of the photos you want to compress, then hold down Ctrl (Windows) or ⌘ Command (Mac) while clicking each photo you want to upload. You can upload up to 20 photos at a time. Click Open. It's in the bottom-right corner of the window. Doing so uploads the photos to the Image Compressor website. Select a photo. Click one of the photos in the website's list of thumbnails to select it. Adjust the photo's compression. Scroll down to view the photo's uncompressed version on the left compared with its compressed version on the right, then drag up or down the "Quality" slider that's on the right side of the page to decrease or increase the photo's compression. You should see the quality of the photo on the right side change to reflect your compression a few seconds after you adjust the quality. If you're planning to upload your images, make sure to check the file size the website uses. Files that are too small often look pixelated, and files that are too large can slow the website down. Click APPLY. It's below the "Quality" slider. Doing so applies your compression to the photo. Adjust the compression of other photos if necessary. While Image Compressor will apply a certain level of compression to each photo depending on the photos' individual sizes, you can apply your own compression to each photo by selecting it, dragging up or down the "Quality" slider, and clicking APPLY. Click DOWNLOAD ALL. It's a button below the list of photos near the top of the page. Doing so packs all of the compressed photos into a ZIP folder and then downloads the ZIP folder onto your computer. Extract the downloaded ZIP folder. To view the photos' actual extracted sizes, you'll need to unzip them from the ZIP folder. Go to the ZIP folder's download location, then do the following: Windows — Double-click the ZIP folder, click Extract at the top of the folder, click Extract all , and click Extract when prompted. Mac — Double-click the ZIP folder, then wait for the folder to finish extracting. Find the photo you want to compress. Go to the folder location of the photo that you want to use. Open the photo in Photos. If the Photos program is your Windows default for viewing photos, simply double-clicking the photo will accomplish this. If Photos isn't your computer's default photo-viewing app, right-click the photo, select Open with , and click Photos in the pop-out menu. Click ⋯. It's in the top-right corner of the Photos window. A drop-down menu will appear. Click Resize. This option is in the drop-down menu. Doing so opens a pop-up window. If you don't see Resize in this menu, the photo cannot be compressed any further via the Photos app. Try using the Image Compressor website. Select a size. Click one of the size letters (e.g., S for "small", M for "medium") in the pop-up window. Clicking a letter prompts a "Save As" window to open. You can only select a letter that's smaller than your photo's current size, so S may be the only available size. Enter a file name. Type whatever you want to name the compressed version of the photo into the "File name" text box. You should always avoid replacing the uncompressed photo with the compressed photo, so name the compressed photo something other than its default name. Select a save location. Click a folder location in the left-hand sidebar to select the folder as your compressed file's save location. Click Save. It's in the bottom-right corner of the window. Your compressed photo will be saved in your selected file location. Find the photo you want to compress. Go to the folder location of the photo that you want to use. Select the photo. Click the photo you want to compress to do so. Click File. It's in the upper-left corner of the screen. A drop-down menu will appear. Select Open With. This option is in the File drop-down menu. Selecting it prompts a pop-out menu. Click Preview. It's in the pop-out menu. Your photo will open in Preview. Click File. This is in the upper-left side of the screen. A drop-down menu will appear. Click Export…. It's in the File drop-down menu. Doing so opens a new window. Enter a name. In the "Name" text field near the top of the window, type in whatever title you want to use for your image. By default, the compressed image will have the same name as the uncompressed version of the image. Select a save location. Click the "Where" drop-down box, then click the folder into which you want to save your compressed image (e.g., Desktop ). Change the image to JPEG format if necessary. If the box to the right of the "Format" heading says anything other than JPEG , click the box, then click JPEG in the resulting drop-down menu. Adjust the compression quality. Click and drag the "Quality" slider to the left to lower the image's quality. Click Save. It's in the bottom-right corner of the window. Your image will be copied, compressed, and saved to the folder you selected from the "Where" drop-down menu.	Open the Image Compressor website. Click UPLOAD FILES. Select photos to upload. Click Open. Select a photo. Adjust the photo's compression. Click APPLY. Adjust the compression of other photos if necessary. Click DOWNLOAD ALL. Extract the downloaded ZIP folder. Find the photo you want to compress. Open the photo in Photos. Click ⋯. Click Resize. Select a size. Enter a file name. Select a save location. Click Save. Find the photo you want to compress. Select the photo. Click File. Select Open With. Click Preview. Click File. Click Export…. Enter a name. Select a save location. Change the image to JPEG format if necessary. Adjust the compression quality. Click Save.
https://www.wikihow.com/Organize-a-Birthday-Party-for-Kids	How to Organize a Birthday Party for Kids	Whether your child is turning 3 or 13, start your planning by choosing a theme they'll be excited about, like pirates, princesses, or superheroes. Send out invitations with the party's start time, end time, and address. Then, buy or make decorations - and don't worry if you're not crafty! All you need are some colored tablecloths and balloons to liven up the space. Choose some activities like capture the flag or a scavenger hunt, and make or order a birthday cake.	Pick a theme with your child. Though it may seem unnecessary, having a theme will help you know what decorations to buy, what food to prepare, and what games to plan. Character parties are popular (think Sponge Bob or Scooby-Doo ), but general themes work, too (pirates, fairies, princesses, cowboys, etc.). Unless they want something that just isn't appropriate, allow them creative freedom. Sit down with your child at the table with a pen and paper and write down all the ideas you both like. Some themes will obviously be more difficult than others. Go with your child to a couple of party stores and see what's available or go online. It'll be easiest to pick a theme based on what you have at your disposal. Most parents aren't Martha Stewart; you certainly don't have to be. Nail down the specifics. There are a few questions you'll have to address: When is the party going to be? How long will it last? Where is it going to be? Is there anything going on communally or culturally that would prevent other children from coming? What time of day works into your schedule? Take your child's age into account. Generally, the younger the child, the earlier the party. You do not have to entertain all day--a few hours is more than sufficient. If you're not having it at home, consult the desired venue to see what times are available. Get invitations (that match the theme! ). Once you have them picked out, it's time to finalize the details. Check your schedule to make sure there are no girl scouts or work meetings during the time you're thinking. On the invitation, put the start and end times, address, what each child should bring (swimsuit, etc.) and if there will be a meal so parents can plan accordingly. As for guests, a good rule of thumb is the child's age plus 1. And if parents can come along, great! It's best to have a couple others to help with monitoring and clean up. Have your invitations in the theme of your party. The other children will probably get excited, too. Your child can hand them out at school (if possible to do it discreetly) or you can give them to the parents if your child is too young (or forgetful!). Your child shouldn't hand them out in front of those not invited -- it might make the others feel bad. Give them to the teacher to put in the take home folder or have your child put them in desks or lockers. Buy decorations. For everything from table cloths to pinatas, a party store is your best bet -- or else you'll end up bouncing around town for days looking to piece it all together. And if they don't have a specific something, ask! They may be able to order it for you. It's always an option to make your own if you're DIY handy. And your child can always help if you want someone to blame the poor penmanship on! As an alternative idea, a few children can come over a bit earlier to make decorations themselves, if they'd like. Plan some games. These are the building blocks of a good child's party, so start thinking up craft projects, look into renting an entertainer, or utilize the facilities at an outside venue. Look in your phone book or online for party rentals or places near you. For younger kids, have a loose schedule to keep things running. Don't be afraid to go super theme-oriented. If you're having a Wild West party, have them pan for gold in the sandbox. Conduct a scavenger hunt with theme-related clues and a final prize. Don't be afraid to go super simple. Nowadays, kids aren't playing the old school games they could be. Instead of having them all plop down in front of the Wii, have them Capture the Flag, play Red Rover, Blind Man's Bluff, or have relay races. For older children, have more free time. The older the child, the less structured the party should be. Kids will likely want to do their own thing at one point or another. If they express this, don't stress. More free time for you and the other parents! Make party favors interactive. Instead of giving them a bag of small toys that will get played with for three minutes and then shoved in a drawer, have them make the party favors themselves! The kids will feel more involved and like they were a part of the party. They could make potato print t-shirts, simple masks, jewelry, fishing rods, badges -- the list goes on and on and on. This requires a bit more forethought, but will pay off in the long run. You could have this be the first activity -- so children that come earlier have something to busy themselves with while the others slowly file in. Any late arriving child can take the necessary materials home with them if they'd like. Let the kids take home the decorations. This is an easy and quick idea if you have something with a general theme, like princesses or baseball. And it allows for minimal clean up! Plan the party food. When it comes to parties, one thing is timeless: cake. Will you bake one or buy one? Or two?! Cupcakes are easy and super trendy as well. Whatever you choose, either get the order in early or go grocery shopping for the ingredients ahead of time. Make the food theme oriented, too! Despite what logic dictates, cake isn't enough. You'll need food food too -- make it easy on yourself and get some pizzas delivered or get a fast food restaurant or catering company to take care of everything. Finger sandwiches and lunch bags with sandwiches and fruit, jellos, or chocolate chip cookies are great choices, too. If it's a nice day outside and you have a grill, kids love hot dogs and hamburgers. Don't forget the buns, mustard, and ketchup! If there will be other parents or adults attending and watching over the kids, have food for them, too. They may not be so keen on chicken nuggets and Sprite. Plan the party drinks. Soda pop, lemonade, and juice are all pretty standard. And if you'll be outside a lot, a cooler filled with bottles of water or cans of soda will surely be appreciated, especially if it's hot outside. And, of course, milk goes great with cake. If it's autumn or winter, have the kids play outside and come in for cider to warm them up. Have glasses (and cutlery in general) that are safe for the kids to use. Things may get broken -- so don't break out your fine china. Be prepared for a mess. Plan the goodbye. Give the other parents your cell phone number on the off chance they're running late, early, or sending someone else to pick up their child. Establish protocol for the safety of every child. As the child leaves, take note. Have them say goodbye to everyone, gather their things, their party favor, and mentally check them off their list. Never let the child leave on their own or with an adult you don't recognize.	Pick a theme with your child. Nail down the specifics. Get invitations (that match the theme! Buy decorations. Plan some games. Make party favors interactive. Plan the party food. Plan the party drinks. Plan the goodbye.
https://www.wikihow.com/Remove-Candle-Wax	How to Remove Candle Wax	To remove candle wax, start by putting the stained item in the freezer for at least an hour so the wax hardens. Then, take the item out of the freezer and use the edge of a credit card to scrape the hardened wax off of it. If you're working with fabric, machine wash it after you scrape the wax off to get rid of any leftover residue. If you're working with a hard surface that won't fit in the freezer, melt the wax using a blow dryer and then wipe it off with a paper towel.	Put the item in the freezer. Pop small items, like a table runner, into the freezer to harden the wax. If you have a chest or deep freezer, you may even be able to freeze large items, like candlesticks, to help remove the wax. If the item is too large to fit in the freezer, wrap ice cubes or ice packs in an absorbent towel and apply them to the wax to cool it. Allow the wax to cool completely. Leave the item in the fridge for up to an hour in order to cool the wax completely. This will make it easier to remove the wax and ensure it doesn't spread further. Chip off the wax. Scrape off the wax using the edge of a credit card, or similar plastic-edged tool. The wax should flake and chip away as you go. Avoid using a metal knife or other object that could further damage your item. Launder or clean the item. Once the wax has been removed, you'll need to clean the item to remove the residue. Treat fabrics with spot lifter and launder them as usual. Put a small amount of all-purpose cleaner on hard surfaces and scrub the area with a small, clean toothbrush. Find and plug in a blow dryer. You can use a blow dryer to reheat and melt the candle wax so that it can be easily wiped up. This method is a great choice for hard surfaces like tabletops and candlesticks. It's not an ideal choice for fabrics, especially if the wax is colored, as melting the wax without immediately soaking it up can cause the stain to spread. Heat the wax until it melts. Set your blow dryer to a "hot" setting and aim it directly at the stain. Keep the blow dryer a few inches from the surface to avoid scorching the material. Try not blow the wax around -- it's easier to wipe up if it's all in one puddle, rather than spread out. Wipe the wax away. Use a cheap cloth or paper towel to wipe away the melted wax. Wax can be difficult to get out of the cloth or towel you use to wipe up the mess, so be sure not to use your nice towels. An old rag or a disposable paper towel will do the trick. You can also use a plastic-edged card to lift away the hot wax. Remove residue with an all-purpose cleaner. If there's a film of wax left over, get rid of it with a little spray cleaner and a sponge. Squirt or spray an all-purpose cleaning fluid onto the area and wipe it up with a damp rag or sponge. If you're working on a fragile surface (for example, a fine wooden tabletop), be sure not to damage your surface with an abrasive cleaner or rag. Repeat if necessary. If any lingering bits of wax remain after wiping and scrubbing, try melting them again with the blow dryer. Then, wipe up the wax and use the spray cleaner again. Repeat until the surface comes clean. Set an iron to medium heat. You can remove dried candle wax by melting it with an iron and soaking it up with paper towels at the same time. It's a great choice for wax that's stuck to fabric or clothing. Be sure not to get wax on the iron, though. Always use caution when handling an iron. If you're unsure whether it's hot or not, flick a little water at it, rather than touching it. Never leave hot irons unattended, especially if they're face down. Layer towels over the wax. As your iron heats, put paper towels on top of the troublesome wax, making sure that they are as large or larger than the iron. Cover the layer of paper towels with a fabric kitchen towel to avoid burning the paper towels. Rub the iron over the kitchen towel. Place the iron on the kitchen towel, then gently rub the iron back and forth as you would if you were ironing clothes. This will gradually heat and melt the wax, which will be absorbed by the layer of paper towels as it melts. To prevent the iron from burning your towel, keep it in constant, gentle motion. Replace paper towels as necessary. Remove the iron and towels to check your progress every couple minutes. If your paper towels start to appear saturated with liquid wax, discard them and replace them with new paper towels. Repeat this process until the wax is fully absorbed. If you allow your paper towels to become completely soaked with wax and continue working, you'll start to spread hot wax around the fabric, rather than soaking it up. Turn off the iron. When you seem not to be making any more progress on your candle wax, you may turn off your iron and discard your paper towels. Be patient -- the process can take upwards of ten minutes. When you've soaked up all the wax you can, there may be a slight discoloration in the fabric if the wax was colored. Apply a spot lifter to the stain before laundering. To get any lingering discoloration out of your fabric, spray a spot lifter onto the stain. Then, wash the item as usual to remove the stain. Hand wash or dry clean delicate items to prevent damaging the fabric. Get a canister of compressed air. You can use compressed air to cool the wax, making it easier to chip or scrape off of a surface. It works well for small drops of wax on hard surfaces, such as a table or counter top, and on soft surfaces like leather, suede, and nubuck. Try this if the wax is too soft and gel-like to easily remove, but not liquid enough to wipe away or soak up. Canned air is available at most office supply stores. Spray the wax with compressed air. Aim the can at the spot and hold down the trigger. The cool, rapidly-moving air should gradually cause the wax to cool and stiffen, becoming more brittle, which makes it easier to chip off. Scrape away the wax. Once the wax has hardened, use the edge of a credit card (or another similar stiff plastic item) to scrape it off. The wax should easily separate from the surface it's attached to, chipping off in brittle chunks. Avoid using metal scrapers that can gouge or scratch the surface you're trying to remove the wax from, permanently marring its surface. Repeat the blowing and scraping processes as needed. You may need to remove the wax in increments, cooling and scraping it repeatedly. Because the amount of compressed air coming from the can only covers a small area, this is best for little drips rather than large stains. Follow up with all-purpose cleaner. When you've scraped as much wax away as you possibly can, you may notice a thin film or residue remaining. Squirt or spray a little all-purpose or upholstery cleaner (depending on the item) onto the area and scrub it with a wet rag.	Put the item in the freezer. Allow the wax to cool completely. Chip off the wax. Launder or clean the item. Find and plug in a blow dryer. Heat the wax until it melts. Wipe the wax away. Remove residue with an all-purpose cleaner. Repeat if necessary. Set an iron to medium heat. Layer towels over the wax. Rub the iron over the kitchen towel. Replace paper towels as necessary. Turn off the iron. Apply a spot lifter to the stain before laundering. Get a canister of compressed air. Spray the wax with compressed air. Scrape away the wax. Repeat the blowing and scraping processes as needed. Follow up with all-purpose cleaner.
https://www.wikihow.com/Care-for-a-Molting-Parrot	How to Care for a Molting Parrot	To care for a molting parrot, mist the bird twice per day with room temperature water to ease discomfort and itchiness. Allow your parrot to rest more than usual, since adequate sleep is important for the development of new feathers. Feed your bird a fresh cucumber slice every day to provide essential nutrients that can help the process along. Once the pin feathers start coming in, avoid petting the bird because its skin will be very sensitive.	Mist your parrot 2 times per day to make it feel comfortable. Misting your bird will provide extra humidity to the bird's cage, which will make it less itchy. Use a mister or spray bottle to mist your bird with room-temperature water. Misting regularly will also soften the hard sheath that forms around the pin feathers, which will make them easier to remove once the new feathers have grown in. Misting or spraying your bird replicates rainfall for the bird. You should do this 2-3 times a week even when your bird isn't molting. Let your parrot rest more than usual. Your parrot may be grumpy or exhibit a twitching behavior while it's molting because it's itchy and uncomfortable. Do not disturb the bird while it's sleeping or resting. Place the bird in a dark area where it won't be disturbed for 12-13 hours per day during the molting process. Be patient with your bird and let it get all the rest it needs. Adequate sleep is important for the new feathers' development. Avoid petting the bird while the pin feathers are coming in. Pin feathers are filled with blood and are very sensitive when they first start growing in. Petting your bird vigorously could damage them and hurt your bird, so avoid doing it. Once the feathers grow in and the hard sheath around the base of the feather flakes off, you can start petting your bird again without hurting it. This will occur towards the end of the molting process. Keep your parrot in a space that's room-temperature. As your parrot's feathers fall out, it will be more susceptible to chilly drafts. Because of this, make sure that the room you're keeping your bird in is room temperature, or generally 70 °F (21 °C). Keep them away from windows or open doors if it's cold outside. Even though parrots are tropical birds, making the room too hot while they molt may cause them additional discomfort. Roll your finger along the parrot's head and neck once the feathers grow. The parrot will naturally remove or shed its old feathers, but some may still remain on spots that it can't reach, like its head and neck. Wait for the feathers to grow in and for the hard sheath around the base of the feather to start to flake. When this occurs, lightly roll your finger along the head and neck of your parrot to remove the flaky sheath. If the sheath is still hard and waxy, it's not ready to come out. If the parrot has a partner, the partner will usually remove old feathers on the parrot's head and neck. However, if it doesn't, you'll have to do it. Loose feathers and flakes may fall out as you do this. It's important to wait until the feathers are developed or you'll hurt your bird. Feed your parrot a slice of cucumber and extra protein daily. As your parrot grows new feathers, it requires more nutrients. Feeding the parrot a slice of fresh cucumber will provide an extra source of nutrients other than its main food. Increase the amount of protein your bird eats by giving it egg food for parrots or hard-boiled egg yolks daily. This will help the bird grow strong and healthy feathers. Wash the cucumber thoroughly before feeding it to the bird to remove any harmful pesticides. Don't feed your parrot more than a single slice of an averagely sized cucumber per day or you may overfeed it. Remove any fresh food from the bird's cage daily so that it doesn't get moldy. Take your parrot to a vet if it molts more than twice a year. If a bird molts more than twice a year, it means that it's not eating the proper diet or its light cycle is off. Make sure that you're feeding your parrot enough food and nutrients while it molts. In addition, most parrots should receive 10-12 hours of sunlight and 10-12 hours of darkness a day. If you're caring for your bird properly and it's still molting more than twice a year, it could be a sign of stress or a more serious medical condition and you should take your parrot to the vet as soon as possible. If your bird is not getting enough sunlight or the right nutrients, it could alter the molting schedule and how often the bird molts. Parrots molt at different times depending on the species, but typically it occurs in the fall after mating season. You can replace natural sunlight with UV-B light bulbs. Take your bird to the vet if a pin feather starts bleeding. Pin feathers are filled with blood and don't clot when they are damaged. This could cause your parrot to bleed out if one of its pin feathers is damaged or broken. If you notice this, the feather must be removed from the follicle by a trained avian veterinarian. If you don't, there's a chance that your bird could die. Once you take your bird home, let it rest as much as it needs. The vet should have stopped the bleeding and the new feather will grow in.	Mist your parrot 2 times per day to make it feel comfortable. Let your parrot rest more than usual. Avoid petting the bird while the pin feathers are coming in. Keep your parrot in a space that's room-temperature. Roll your finger along the parrot's head and neck once the feathers grow. Feed your parrot a slice of cucumber and extra protein daily. Take your parrot to a vet if it molts more than twice a year. Take your bird to the vet if a pin feather starts bleeding.
https://www.wikihow.com/Access-Your-Work-Computer-from-Home	How to Access Your Work Computer from Home	To access your work computer from home, try downloading Chrome Remote Desktop on both your home and work computer. Then, you'll be able to access your work computer from your home computer and vice versa. However, depending on your job, you may need permission from a supervisor to access your work computer from home. Also, if you have an IT department at work, you may want to call them and ask them to set up a VPN on your work computer instead.	Request to have remote access to your work computer. Many companies require permission to access the VPN. Call your IT (Information Technology) department or visit the IT website of your company to apply for access. Depending on the nature of your job and your company's Internet security policies, the IT department might be able to assist you immediately. If the IT department requires supervisor permission, contact your supervisor and have him/her make the request on your behalf. You will probably need to provide your username and password to request access. Install VPN software on your work computer. Virtual private network software needs to be installed on to your work machine so that you can work from home. Go to your IT website for the link to download the software and the instructions. Installation is usually self-guided. VPN software instructions may be different for Mac and Windows users. Make sure you are reading the correct instructions for your operating system. If the IT department does not configure your work machine for you, the technicians may give you instructions for configuring your computer yourself. Call or email your company's help desk if you have trouble with the install or configuration. Connect to the VPN. Once the VPN software is installed, you may need to activate the VPN. On a PC, Go to Start→Programs , and then find the name of the VPN software you installed. Double click the VPN client to open. You may be prompted to enter your username and password. This will vary based on your company policies. If you are using a Mac, go to your "Applications" folder and click on the VPN software you installed. Your VPN may automatically connect after it is installed. Read the installation instructions or contact your IT department. Enable Remote Desktop on your work computer. Remote Desktop allows other computers to connect to your work computer. For Windows users, click on Start→Control Panel→ System→Remote Desktop. Check the box that says "Allow users to connect remotely to this computer." Write down the full name of your work computer. You will need this later when you connect from home. The name of your computer should be listed under the box you checked. If you are a Mac user, you can go to the Mac App Store and download "Microsoft Remote Desktop" Leave your work computer on when you leave for the day. Your work computer needs to be connected to the network in order to be accessible to a remote computer. Launch the remote access software on your work computer, if required. It depends on how your IT department has configured your network. Check the system requirements of your home computer. Before you install the VPN software on your computer, make sure that your home computer meets the system requirements. The requirements will vary based on your company. Typical requirements include an up-to-date operating system and a certain amount of RAM (hard disk space). Requirements will differ for Mac and Windows users. System requirements are usually available on the IT website. If you have questions about the system requirements, call or email your IT department. Download the VPN client software to your home computer. Load the VPN client software to your home computer just as you did to your work computer. The installation process is usually self-guided. Make sure you follow the directions. If you run into problems,your IT department may have you bring your computer into the office to install and configure the software. If your IT department does not install the software for you, the technicians might give you the software to take home along with installation and configuration instructions. Call or email your company's help desk if you have trouble with the install or configuration. Launch the VPN client software on your home computer. On a PC, Go to Start→Programs , and then find the name of the VPN software you installed. Double click the VPN client to open. You may be prompted to enter your username and password. If you are using a Mac, go to your "Applications" folder and click on the VPN software you installed. Access the Remote Desktop on your home computer. You must now access the Remote Desktop on your home to computer to connect to your computer at work. If you are a Windows use, go to Start→Accessories→Communications→Remote Desktop. Once you have reached the Remote Desktop, type in the name of your work computer then press "Connect." You should now be connected to your work computer and able to work from home. You must be logged into the VPN before connecting through Remote Desktop. If you are using a Mac, download "Microsoft Remote Desktop." If you have trouble locating your work computer on the network, contact your company's help desk. Know that your home computer may be slower than your work computer. The speed of your VPN connection depends on the speed of your internet connection speed at home. The faster your network speed, the faster your VPN connection will be. Keep in mind that information that you send and receive is encrypted. The encryption process slows things down as well. Do not use your VPN for personal web surfing. Your company can see all of your web activity when you use a VPN. It is not a good practice to conduct personal web browsing over VPN. You do not want to get in trouble at work. Simply minimize the Remote Desktop window if you need to do something personal. Try a service like Chrome Remote Desktop. If your company does not have an IT department or a VPN, you can still securely access and share information between computers. Chrome Remote Desktop is a free app that can be used by both Windows and Mac users. If you are not already using Google Chrome, you will need to download Google Chrome web browser before you can use this application. Install Chrome Remote Desktop on the computers you would like to connect. Go to the Chrome Web Store to download the app. Click the blue " + Add to Chrome " button that is in the upper right corner of the window. Click "Add" when prompted. Authorize Chrome Remote Desktop. The first time you open the app, you will be required to authorize it. Authorization allows the app to see your email address, your Chrome Remote Desktop computers, and to send and receive chat messages which will allow the computers to talk to each other. You should not be asked to authorize the app every time you use it. Enable remote access to your computer. Create a Google Account if you do not already have one. Open a new tab in Google Chrome, click "Apps" under the Chrome search bar, and open the Chrome Remote Desktop app. In the "My Computers" box, click "Get Started," and then click "enable remote connections." You will then need to Install the Chrome Remote Host Service. If you are using Windows, enter a PIN (that you choose) and then click "Yes" to install the host service. The host service will download and install automatically. After it has been installed, confirm your Google Account and enter your PIN again. The computer that you enabled should now be listed under "My Computers." You will need administrative privileges to install the host service on the computer. If you are using a Mac, Chrome will begin the downloading an installation.dmg. Click "Save," and then click "chrome remote desktop.dmg" in the download bar. Use your Finder to locate and then double click the "Chrome Remote Desktop.mpkg." Follow all of the prompts to complete the installation, and then return to Chrome and click "OK." Enter and confirm your PIN and click "OK." A systems preference dialog will appear, and you will need to confirm your account and PIN. When you are finished, "Remote connections for this computer have been enabled" should appear. Click "OK" and the computer you enabled should be under "My Computers" now. Access your computer. The computer you are accessing needs to be turned on and connected to the internet. Open a new tab in Google Chrome, click "Apps," and open the Chrome Remote Desktop app. Click "Get Started" in the "My Computers" box and choose the computer you want to access. Enter the PIN you set up for the computer and click "Connect." To end the remote session, place your mouse in the top center of the page, click the drop-down bar, and click "Disconnect." Share your computer with someone else. You can share your computer with a coworker or friend if the Chrome Remote Desktop app is installed on his or her computer. Open the app on your computer, click the "Remote Assistance" box, and click the "Share" button. You will receive a unique access code that you can share with the other person. Once the other person enters the code, he or she is able to see your computer screen. The access code can only be used for one sharing session. Click "Stop sharing" or press "Ctrl+Alt+Esc" (Mac: Opt+Ctrl+Esc) to end the session. Be careful if you are sharing with another person. He or she will have access to all of your files, email, and applications on your computer.	Request to have remote access to your work computer. Install VPN software on your work computer. Connect to the VPN. Enable Remote Desktop on your work computer. Leave your work computer on when you leave for the day. Check the system requirements of your home computer. Download the VPN client software to your home computer. Launch the VPN client software on your home computer. Access the Remote Desktop on your home computer. Know that your home computer may be slower than your work computer. Do not use your VPN for personal web surfing. Try a service like Chrome Remote Desktop. Install Chrome Remote Desktop on the computers you would like to connect. Authorize Chrome Remote Desktop. Enable remote access to your computer. Access your computer. Share your computer with someone else.
https://www.wikihow.pet/Know-if-a-Parakeet-Is-Right-for-You	How to Know if a Parakeet Is Right for You	Parakeets are friendly and social birds that will make a great addition to your home if you can dedicate the right space and time to them. Parakeets generally live for 15 to 20 years so they're more of a commitment than most other pets. Because they're such social birds, you'll need to give them attention and talk to them every day, and they'll need a large cage to fly around and play. You'll also need to clean up after them daily, and they can chew on furniture and leave droppings when outside their cage. However, you can minimize cleanup by laying down newspaper. Parakeets aren't the noisiest birds, but they can be chatty for short periods of time. They're generally not a good idea if you have a busy household or other pets.	Decide if you are ready for a 15-20 year commitment. You'll need to account for a parakeet's lifespan before deciding to get one. A healthy parakeet can live for 15-20 years, which is more than many cats or dogs and most small mammals, but less than larger birds like parrots. If you plan to travel or make lifestyle changes in the future, a parakeet might not be the best pet for you. Determine if you can handle their personality. While personality varies from bird to bird, most parakeets share two values: they are social, and they are stubborn. When a parakeet is let out to play, it will want to socialize directly with you. It will also want to chew and peck around the house, and will leave droppings anywhere, including on the furniture and on you. Parakeets are intelligent and can be hand-trained. Consider if this is something that appeals to you or not. Parakeets cannot be housebroken, so cleanup is a huge part of taking care of the pet. You can put down towels and papers when you let the bird out to play to help minimize cleaning, though. Consider the noise level. Parakeets don't squawk all of the time, but they will make a loud screaming noise at least once a day for several minutes on end, up to half an hour. If there is someone in your home who needs lots of sleep, like a child, or is otherwise sensitive to noise, a parakeet might not be the right pet. Determine how much time you can commit. Parakeets are friendly, social bird, meaning that they need daily attention. You need to be able to commit time every day to cleaning your parakeet's cage, changing out food and water bowls, and socializing with it by playing, talking, and hand-training. The exact amount of time you spend with your bird will depend on your commitments and your schedule, but they should receive at least an hour of social time a day. Prepare to have multiple birds. Parakeets are very social. Unless there is someone in the home in the house to socialize with most of the time, your parakeet will probably want a friend. Think about whether you are ready to keep 2 birds at one time, which will double the noise, social time, and clean-up, but also double the love and affection. Evaluate your household activity. Parakeets are easily stressed, and susceptible to hurting themselves or weakened immunity when anxious. If you move frequently, or have an active household such as one with small children, it may be difficult to keep your parakeet healthy. Consider your other pets. Having a cat, dog, snake, or other predatory pet could be a risk for your parakeet. While many homes have multiple types of pets, it requires very careful attention to every interaction. Think about the demeanor of your current pets. Even a well-trained cat or dog who just wants to play could accidentally hurt your parakeet. If you are going to bring your parakeet into a home with other pets, be sure you have a secure cage with bars too small for the other pets to get in. Do not leave the parakeet out unattended at any point. Measure the space you have to give the bird. While some choose to keep parakeets in small cages, they are typically much happier in larger environments. Make sure you have room in your home for a cage that is large enough to fit your parakeet, it's food and water dishes, multiple toys, and multiple perches, and still give the bird room to fly. The general recommendation is to buy the largest cage you can afford. Factor in your time away. Parakeets aren't birds that can be left alone if you travel or are away from home frequently. Think about whether you have someone you trust to come feed and check on the bird. Avoid getting a parakeet if someone in your home has health issues. Consider if you or anyone in the family has a weak immune system. Birds can carry diseases that don't make them sick but can be passed onto people, such as giardia and campylobacter. If someone in your home has a weak immune system, a pet parakeet may not be appropriate for your circumstances. Add up regular expenses. On top of initial set-up, keeping a parakeet will require you to regularly buy food, chew toys, treats, new bowls, and supplements like mineral blocks. These are not typically high-cost items, but you still need to be prepared to regularly spend money on your bird. Factor in vet visits. Even a healthy-looking parakeet should see an avian vet every year to make sure the bird is doing as well as it looks. On top of that, you may have unexpected vet costs if you notice your parakeet show symptoms of an illness. Be prepared to spend money at least once a year on vet visits, and have a way to pay for unexpected illness. In the U.S., the cost of visiting an avian vet can range from $50 to $200 per appointment, not including medication or off-site work such as lab work, depending upon the vet and the bird's condition. Account for increased heating and air conditioning bills. Parakeets tend to prefer a temperature between 65° F and 80° F (18° C and 26.5° C). If you live in an area where it tends to get very cold or very hot, your parakeet may require you to turn up your climate control systems, which could boost your energy and/or gas bills.	Decide if you are ready for a 15-20 year commitment. Determine if you can handle their personality. Consider the noise level. Determine how much time you can commit. Prepare to have multiple birds. Evaluate your household activity. Consider your other pets. Measure the space you have to give the bird. Factor in your time away. Avoid getting a parakeet if someone in your home has health issues. Add up regular expenses. Factor in vet visits. Account for increased heating and air conditioning bills.
https://www.wikihow.com/Make-Moroccan-Tea	How to Make Moroccan Tea	To make Moroccan tea, start by boiling 1 cup of water and then pouring 1/4 cup of it into a teapot. Then, add 1 teaspoon of loose gunpowder tea and the rest of the hot water to the teapot and let it steep for 30 seconds before straining the water out. Next, add some fresh mint leaves and sugar to the teapot, as well as 4 cups of hot water. Finally, let the tea steep for 5 minutes before serving.	. Boil 1 cup (240 ml) of water Fill a tea kettle or small saucepan with 1 cup of water, and bring it to a boil on the stove over medium-high heat. You can prepare the full amount of water during this step, but you'll only use 1 cup (240 ml) when activating the tea leaves. The rest of the water may need to be reheated before use. Note that the water should be between 158°F and 176°F (70°c and 80°c). Warm the teapot. Pour 1/4 cup (60 ml) of boiled water into the clean teapot. Swirl the water around slightly to rinse and warm the pot. If possible, try to use a Moroccan teapot. Moroccan teapots vary in size, but a small pot typically holds about a half liter (six glasses) of tea, while a larger pot holds approximately a liter (12 glasses); you can also use an ordinary teapot if you don't have a Moroccan one. Flameproof teapots are ideal when available. Add the loose gunpowder tea. Place the tea leaves in the tea pot. You'll need about 1 teaspoon (5 ml) of loose gunpowder tea for every 6 oz (177ml) of hot water. If following the quantities noted in this recipe, add the full amount of leaves. Chinese gunpowder tea is the most conventional, but if you are unable to find this tea, you could prepare a similar version of this drink using other loose green tea leaves or green tea bags. Use at least 2 tea bags for every 1 Tbsp (15 ml) of loose tea if choosing this option. Pour in the remaining 3/4 cup (200 ml) of water. Add boiling water to the tea pot, directly over the tea leaves currently in the pot. Swirl the pot gently to warm, rinse, and activate the tea leaves. Steep briefly. Allow the tea to steep in the hot water for about 30 seconds. For a stronger flavor, you might consider letting it steep for as long as 1 or 2 minutes. Strain the water. Swirl the pot to wash and rinse the tea leaves, then carefully strain the water out through the spout of the tea pot, keeping the leaves in the pot. The drained liquid is not Moroccan tea. This initial portion of water only rinses the leaves. Some tea pots have strainers in them; others do not. If your pot does not have its own strainer, make sure that you pour the contents through a separate strainer to collect the leaves and return them to the pot. Add the next ingredients to the teapot. This includes mint leaves and the sugar. Add them directly to the wet tea leaves in the pot. Try to find a Middle Eastern grocery store. Moroccan mint has a different taste than most other mints. If you are unable to find Moroccan mint, use any spearmint or peppermint. Cane sugar is best. Dextrose will also work if you don't wish to use cane sugar, but you'll need to double the quantities of sugar to ensure sweetness. Fill the pot with the remaining water. If you boiled the water previously and it still feels hot enough, you can add it immediately. If not, boil the remaining 4 cups (1 L) before adding it to the pot. Leave the tea to steep for about 5 minutes. If you have a Moroccan teapot or a heatproof teapot, rather than steeping, set the teapot over low heat and bring the tea to a low simmer. Then, immediately remove from the heat, and allow to steep several minutes more. Pour one glass of tea. Pour it back into the teapot. Do this three or more times. This helps dissolve the sugar. Pour the tea from a high distance. Doing this will help to create a thin layer of foam on the top. When pouring, make sure the tea pellets stay with the tea inside the pot. Only fill the cup two-thirds full; this enables the aroma to develop fully. Enjoy! After pouring the remaining tea, garnish the tea with extra mint (if available). This is an optional step but makes it look fantastic, especially if you have proper Moroccan glasses.	. Warm the teapot. Add the loose gunpowder tea. Pour in the remaining 3/4 cup (200 ml) of water. Steep briefly. Strain the water. Add the next ingredients to the teapot. Fill the pot with the remaining water. Pour one glass of tea. Pour the tea from a high distance. Enjoy!
https://www.wikihow.com/Solder-Stained-Glass	How to Solder Stained Glass	To solder stained glass, start by wrapping copper foil around the edges of your stained glass. Then, use a roller to flatten the foil on the glass, and brush a coat of liquid flux on the foil so it bonds together later. Next, heat up a soldering iron, and assemble the glass pieces into your desired final design. Finally, use the soldering iron and a coil of solder to bond the copper foil on each piece to the foil next to it.	Turn on your soldering iron and set up your materials. Set out your copper foil, liquid flux, and coil of solder. Plug in your soldering iron, set it on its stand, and allow it to heat up. It's important to have everything set up before you begin the soldering process, because precise timing is very important in this project. Cut a length of adhesive copper foil to fit your glass pieces. Solder won't stick to glass by itself--you need another metal on the surface to hold it in. Adhesive copper foil will wrap around the edge of the glass you want to solder. Measure this by lining up the copper foil along the edge of the glass, leaving about ⁄ 8 inch (3.2 mm) on each end. Then cut the foil carefully with your scissors. You can buy readymade strips of foil from most craft stores. Remove the backing from the strip of adhesive foil. After you cut the foil pieces, you can gently peel the backing off. You should be able to easily strip away the paper backing from the foil, revealing the adhesive side. Place the adhesive side of the copper foil on the edge of the glass. Try to position the edge of the glass directly on the center of the copper foil. Then, press the foil down gently around the edges of the glass. Be careful when wrapping the foil around sharp edges! You can wear heavy-duty craft gloves to protect your hands from cuts. Use a roller to make sure the foil is firmly on the glass. Use a roller or a pencil to roll out any creases, wrinkles, or bubbles in the foil. This is very important because the solder may not bond with wrinkled foil. Repeat until all your glass pieces are lined with foil. Each one of the pieces you plan to use should have foil wrapped all the way around it. Double-check to be sure the foil is firmly stuck on all the glass edges. Brush a coat of liquid flux onto the copper foil. The flux helps the metal in the solder and the foil to stick together permanently. Brush one coat of liquid flux onto all of the copper foil. It doesn't have to be applied perfectly, so long as all the foil is covered. Position your glass pieces for soldering. Assemble your glass pieces into their final design position. Leave a very thin gap (about ⁄ 16 inch (1.6 mm)) between the pieces so the solder will be able to flow into the seam. You can assemble the glass on any hard, heat-resistant surface, but metal work tables are best. Unroll about 4 inches (100 mm) of solder from the coil. This will melt to form the bond between the two pieces of glass. Since most solder contains lead, it's best to wear gloves to prevent accidental poisoning. Hold the coil of solder in your left hand and the soldering iron in your right hand. This can be reversed if you are left-handed. Choose whichever is more comfortable for you. Be very careful picking up the soldering iron--the tip can easily cause serious burns. Place the tip of the unrolled solder above the copper foil. It might be tempting to lie the solder down on the seams between two pieces of glass and use the iron directly on them, but don't do it. Keep the solder at least ⁄ 2 inch (13 mm) above the foil.The best results are achieved by letting the melted solder drop into the seam between the pieces of glass. Touch the tip of the soldering iron to the tip of the unrolled solder. It will immediately begin to melt the solder and the solder will drop into the seam. Be very careful--the soldering iron is extremely hot. Don't worry if solder falls onto the glass. It won't stick. If your solder beads up too much, simply run the tip of the soldering iron through it gently. Move both hands along the seam. Keep your hands in the same position--one holding the solder, the other holding the soldering iron up to it. Move your hands along the seams of the glass while the solder drips down onto it. Move quickly enough so that the melted solder does not bunch up in one area, but slow enough so that the entire seam gets coated with the bead of solder. Remove the tip of the soldering iron when you reach the end of the seam. You should see a continuous line of solder along the intersection of the two pieces of glass. The glass is now strongly and permanently bonded together. Repeat until all the glass is soldered. Solder the rest of the glass, moving in the same direction to prevent dripping. It's okay if it's not perfectly even the first time. The more times you practice this process, the more comfortable you will feel and the cleaner your soldering lines will look. Choose your design. Decide what you'd like to make and how much glass and solder you'll need for it. The amounts of both will depend on what you're trying to make, but if you're a beginner, it's best to start out small with a simple design. Put the glass on a towel on a hard surface. You'll want to brace the glass against something hard, but too much force can cause it to shatter. The towel will keep the glass from sliding around and will catch any small fragments of glass that break off in the cutting process. Score the glass. Using your glass cutter , press down firmly and make one single score, from one edge to the other, where you'd like the glass to break. It's very important to make only one score line in order to get a clean break. Be careful scoring the glass--both the cutter and the glass itself can be dangerous. Snap the glass along the score line. Carefully break the glass along the line you made. The simplest way to do this is by holding the glass with one hand on each side of the line. Make a quick snapping motion and the glass will separate along the score line. Score the glass until you have enough to work with. Continue scoring and breaking glass until you make enough glass pieces to create your project. Most stained glass projects use pieces that fit together like a puzzle. If you are looking for pattern ideas, you can buy stained glass patterns from craft stores or find them online. Wipe the glass. Gently wipe the glass off to get rid of any small shards. You can use a wet sponge or wet paper towels. Be careful disposing of them--small pieces can cause splinters.	Turn on your soldering iron and set up your materials. Cut a length of adhesive copper foil to fit your glass pieces. Remove the backing from the strip of adhesive foil. Place the adhesive side of the copper foil on the edge of the glass. Use a roller to make sure the foil is firmly on the glass. Repeat until all your glass pieces are lined with foil. Brush a coat of liquid flux onto the copper foil. Position your glass pieces for soldering. Unroll about 4 inches (100 mm) of solder from the coil. Hold the coil of solder in your left hand and the soldering iron in your right hand. Place the tip of the unrolled solder above the copper foil. Touch the tip of the soldering iron to the tip of the unrolled solder. Move both hands along the seam. Remove the tip of the soldering iron when you reach the end of the seam. Repeat until all the glass is soldered. Choose your design. Put the glass on a towel on a hard surface. Score the glass. Snap the glass along the score line. Score the glass until you have enough to work with. Wipe the glass.
https://www.wikihow.com/Get-Rid-of-Dead-Skin	How to Get Rid of Dead Skin	To get rid of dead skin, exfoliate your face and body using abrasive creams or scrubs, like an exfoliating face or body wash. You can also apply a chemical exfoliating product to your face or body, like a glycolic acid peel, which will help eliminate dead skin. If you want to use an all-natural exfoliator, just mix brown sugar and olive oil and then gently rub it into your skin. To prevent dead skin in the future, moisturize your face and body every day and avoid taking long, hot showers.	Soak a towel in warm water. Gently place this on your face and let it sit for one to two minutes. This will open your pores and prepare the skin on your face for exfoliation. Exfoliation is one of the most effective means to get rid of dead skin. Be careful that you use a warm and not scalding hot towel. Wash your face with a gentle cleanser. After using the warm towel, the next step is to wash your face using a mild cleanser (such as Cetaphil) — the same as the one you likely already use on a daily basis as part of good skin care. Cleaning your skin can further help to open the pores and better prepare the skin on your face for effective exfoliation. After washing, gently pat your skin with a dry towel. Be gentle and do not rub too vigorously, to avoid causing any damage to your skin. You may try standing in front of a fan to dry your body, especially hard to reach areas. Try physical exfoliation. There are two types of exfoliation: physical, and chemical. Physical exfoliation is when you physically use a product that scrapes away dead skin cells by the pressure exerted upon them. Examples of tools for physical exfoliation include exfoliating pads and microdermabrasion kits. Skin-care professionals do not recommend microdermabrasion without the consultation of a doctor or dermatologist first, as you could damage or irritate your skin. Skin-care companies such as L'Oreal, Ponds, Clinique, and Neutrogena are now producing at-home microdermabrasion kits. These generally consist of an abrasive cream or scrub with a special tool for application. Sometimes they come with a microdermabrasion cloth with fibres that are rougher than normal and meant to remove dead skin cells. An example is Olay Regenerist Microdermabrasion and Peel System. Try chemical exfoliation. There is a variety of chemical exfoliating products available. Your best bet is to consult a professional in aesthetics or a dermatologist for advice in choosing the right product for you. You can also get a chemical peel done by a dermatologist. If you are unable to afford a professional consultation, carefully read the labels of the products and choose one that is suited to your skin type. After washing your face and gently drying it, carefully apply the chemical exfoliating product. Spread it all over your face, being sure to cover the full surface area. Gently massage the chemical exfoliating agent into your skin. Try delicate circular motions with your fingers. Do not rub too hard, as you do not want to damage your skin inadvertently. Many people exfoliate their neck as well. Some examples of chemical exfoliating agents include a glycolic acid peel or a lactic acid peel. The acidic nature of these peels is part of what makes them so effective. Chemical exfoliation tends to work better than physical exfoliation (in particular for long-term results) because it is able to access deeper layers of the skin. Chemical exfoliation works by breaking chemical bonds, which in turn releases dead skin cells and allows them to shed much more easily. Avoid using multiple chemical exfoliators at once since over-exfoliating your face can cause irritation and skin problems. Wash your face with water after you are done exfoliating. Then gently pat it dry. Leave it for about five minutes to air dry and then finish by applying a moisturizing lotion. Moisturizing lotions are recommended as part of general skin care. They help to prevent early signs of aging and give your skin an overall healthy glow. Understand that you can also exfoliate other areas of your body. Basically, all areas of your body are okay to follow this same process of exfoliation (other than sensitive areas and mucous membranes); however, the most common area people use it for is the face and/or the neck. This is because these areas are most visible to the public, and often the highest cosmetic concern for people. Look for exfoliating body scrubs that are made to work on the rest of your body and not your face. Try an all-natural solution using home ingredients. Not all exfoliating solutions are products bought in a store. In fact, it's easy to make your own exfoliating creams, peels, and rubs at home, if you prefer a more natural approach. Below are two easy-to-use recipes: Sugar and Oil Scrub: Combine equal parts brown sugar and any cooking oil (like olive oil, grapeseed oil, etc.) for a highly economical, highly effective skin scrub. Rub into the skin to exfoliate, then rinse with soap and water. Add a tablespoon of honey and a few drops of lemon for extra nutrients. Greek Yogurt and Papaya Enzyme Face Conditioning Mask: Mix 1/2 cup of Greek Yogurt and three tablespoons of mashed up papaya. Apply to face or body, and leave for 15 to 30 minutes. Peel off and rinse face when done. Begin by soaking your feet. Get a bowl of warm to hot water and place both of your feet in it. Let them soak for five to 10 minutes before exfoliating. This will loosen calluses and prepare for the best results. You can add some extra virgin olive oil to the water to increase the softening of your calluses. After soaking them, pat your feet dry with a towel. Try a physical exfoliation brush. Take a brush (you can buy a physical exfoliation brush at a cosmetics store) and rub it in gentle circular motions along the bottom of your foot. Focus particularly on the heel, and on other areas of hard or dead skin; this is an effective way to get rid of loose and/or dead skin. Alternatives to using a brush include a foot file, or the Ped-Egg product that has been marketed as an effective means of physically exfoliating your feet. You can also try an exfoliation cream designed specifically for your feet. Use a pumice stone. If there are dead areas of skin of particular toughness, such as calluses, a pumice stone is an efficient way to shave them down and get rid of the dead skin. Be sure to wash the pumice stone after use and to let it air dry before your next use. Finish by moisturizing the skin on the bottom of your feet. After exfoliating, using a moisturizing agent can help to ensure optimum protection for the new skin and will keep it healthier for longer. Put socks over the moisturizing agent to not slip while walking. Get a pedicure. If you do not want to do this yourself, you can always get a pedicure. During the pedicure they will soak your feet and trim your nails. Some only use a microdermabrasion to work on the hard spots while other will use a razor blade to shave off dead skin. They can also work on any calluses you have on your feet. Use moisturizer liberally. Usually, your skin secretes natural oils to keep it soft, healthy, and moisturized; however, if something removes these oils or interferes with their production, your skin can get dry, flaky, and cracked. To soothe your skin once it dries out, apply a moisturizing lotion, cream, or balm often. These moisturizing solutions work by holding moisture close to the skin with a layer of oil or fat. Consider make lotion application part of your daily routine — for instance, you might try keeping a bottle of hand lotion at each of your kitchen and bathroom sinks so you can apply after each wash. As a very general rule, the thicker the moisturizer, the more it will help your skin regain its moisture. Thus, thick creams, balms, and "butters" are usually more effective than thinner, watery lotions; however, these can sometimes leave you with an unpleasant "greasy" feeling. Try a few options to see what works best for you. Cover up in cold weather. In many parts of the world, winter means cold, dry air outside and hot, dry air (from a heating system) inside. Together, these conditions can be very tough on your skin, causing dryness, cracking, and irritation. One of the best ways to keep your skin safe in the winter is to keep it covered up with long sleeves and other skin- covering accessories. The less of your skin that's exposed to the dry, biting air, the less you'll have to deal with its dehydrating effects. Avoid overuse of harsh abrasives. Stronger abrasives (like pumice stones and stiff brushes) can sometimes be great for eliminating tough, built-up dead skin deposits; however, if used too often (or if used on sensitive skin), these abrasives can leave the skin red and raw, making it vulnerable to dryness and irritation in the long run. If you're noticing pain or redness after exfoliating, take a few days off from your daily routine, then switch to a milder abrasive. For instance, if your stiff-bristled shower brush has been irritating your skin, try switching to a gentle washcloth, which should allow you to exfoliate at a much more manageable pace. Avoid long, hot showers. Hot water, though relaxing, strips away essential oils from your skin and leaves it vulnerable to drying out. To avoid this, simply keep your water temperature warm, not hot, and limit your showers to a reasonable length — about 10 minutes or less. The cooler (and shorter) your shower, the less likely you are to dry out your skin. The same principle applies to baths — shorter and cooler is best. You'll also want to avoid bubble baths and other soap-based soaks (except those known to be "moisturizing"), as these can also strip your skin's natural oils. Pat (rather than scrub) yourself dry after bathing. The back-and-forth action of a towel can remove natural oils loosened by the warm water and irritate delicate skin. Consider switching your soap. Some soaps and cleaning products contain chemicals that can dry out sensitive skin and remove its natural protective oils. Alcohol-based soaps are especially bad. Although it's great for killing germs, alcohol can seriously dehydrate the skin. While good hand hygiene is crucial for preventing the spread of disease, you don't need to ruin your hands with harsh soaps to stay clean, so try switching to a milder soap (like Dove "Sensitive Skin") or one billed as "moisturizing" to prevent dry, cracked skin. Instead of washing your whole body with soap, only wash dirty areas like your armpits, your groin, under your breasts, and between your toes. Try a gentle steam bath. For some, spending a few minutes in a steam room or sauna can help soften dry skin, unclog pores, and, most importantly, just feels great. If you have access to a professional-quality steam room, consider spending a few minutes to a half hour or so in the steam room occasionally as part of your weekly routine. Stay safe when using a steam room or sauna — never stay in longer than is comfortable, never raise the heat so high that it's hard for you to breathe or stay awake, and, most importantly, never combine sauna time and alcohol use.	Soak a towel in warm water. Wash your face with a gentle cleanser. Try physical exfoliation. Try chemical exfoliation. Wash your face with water after you are done exfoliating. Understand that you can also exfoliate other areas of your body. Try an all-natural solution using home ingredients. Begin by soaking your feet. Try a physical exfoliation brush. Use a pumice stone. Finish by moisturizing the skin on the bottom of your feet. Get a pedicure. Use moisturizer liberally. Cover up in cold weather. Avoid overuse of harsh abrasives. Avoid long, hot showers. Consider switching your soap. Try a gentle steam bath.
https://www.wikihow.com/Become-a-Clinical-Psychologist	How to Become a Clinical Psychologist	To become a clinical psychologist, start by earning a bachelor's degree in psychology. Next, choose an area of psychology that you want to specialize in and pursue a master's degree in that specialization. Then, apply to the doctoral program of your choice to earn a PhD and complete post-doctoral training with a licensed clinical psychologist. Finally, submit your application for a state clinical psychology license. Once you're licensed, you can set up your practice!	Finish your high school courses with at least a 3.0 GPA. To get into a good undergraduate psychology program, you'll need an impressive GPA in high school. Take any psychology classes offered at your school to get a feel for what clinical psychology is all about. Ask the instructor of any psychology classes at your school about the differences in clinical social work, counseling psychology, psychiatry, and clinical psychology, so you can begin deciding which branch of the mental health profession is the right fit for you. If your high school has a psychology club, this will also help with college applications as well as continuing to familiarize you with the discipline. While you can still get into many colleges with a lower GPA, you're likely to have more prestigious options, which in turn will help with graduate school programs. Enroll in an undergraduate psychology program at an accredited university of your choice. Most programs offer general psychology degrees without any kind of specialty until you get to graduate school. Ace your psychology courses and maintain your high GPA. As an undergraduate psychology student, you can expect to study introductory courses, as well as courses heavy of statistical data and research methods. From there, you will additionally choose from upper-division courses that give you overviews of social, developmental, abnormal, and comparative psychology, which will help you in choosing a specific focus for graduate school. If your university offers any type of honors courses track in the psychology department, consider taking those as they'll help distinguish your graduate school applications. Your school may offer either a BA or a BS in psychology for undergraduates. Neither is more advantageous than the other when it comes to graduate school. The important thing is simply to do well. Participate in research projects, internships, and teaching assistant programs as much as possible. Check with your advising office or the psychology department to find out what opportunities are available for you. Since clinical psychology graduate programs are competitive, get as much experience under your belt as you can. Join psychology clubs and stay active with them. This can go on your resume, and programs for clinical psychologists usually require that a resume be submitted with your application. Weigh master’s programs in clinical psychology. The master's degree level is where you are likely to begin seeing specialization come into play. If you already know the area you want to specialize in, look for programs that offer a degree in that specialization. You may seek out a program in developmental, environmental, counseling, or forensic psychology, for instance. You may choose to stay at the same school or find another one with a program you like better. Check all the admissions requirements and make sure you will meet them once you graduate. You should start your search about a year before you graduate with your undergraduate psychology degree. Don't fret if you decide to pursue a graduate program in clinical psychology after nearly completing (or even fully completing) an undergraduate degree in another field. Though all programs require an undergraduate degree, many only require one or possibly two semesters of introductory, research, and statistical courses in psychology. Though, a degree in psychology obviously doesn't hurt to prove you're serious about the discipline. Apply to any programs that appeal to you. Since the programs are so competitive, you should apply to several to help your odds of being accepted to one. Submit everything that the school asks for by the deadline. You may have to take the Graduate Record Exam (GRE) before you can submit your application. Studies have shown that students applying to doctoral programs who have already completed master's degrees are more likely to finish, so many doctoral programs will consider you a more qualified candidate if you complete a master's degree before applying. Study hard once you enter your clinical psychology graduate program. Collaborate with your professors throughout this time and start preparing your thesis well before you graduate. For those who may be considering the jobs outlook for a master's degree in psychology alone, be aware that American Psychological Association (APA) policy and all state licensing laws reserve the classification of “psychologist” for those who have completed a doctoral program. There are niches for master's graduates in psychology. For instance, a Master's in Industrial/Organizational Psychology, but this niche mostly relates to HR departments for large companies rather than work as a clinical or research psychologist. Apply to doctoral programs. By this time, you will absolutely have a specialization in mind, and you'll need to seek a program that relates to that specialization. This will also require a choice between a traditional Ph.D. program or one of the newer Psy.D. programs. Traditional programs are easier to find at public institutions but are highly competitive. Make sure the program is accredited by the APA, since this is often a requirement for state licensure. You will additionally have to look into whether the program leans more heavily toward clinical/counseling or research/academic in its methodologies. You may, for instance, find a program in abnormal psychology, which is your specialization, but the program may be focused on finding new methods to treat disorders (research work) whereas you are focused on treating those with disorders (clinical work) as your career path. Whereas a Ph.D. will place an equal emphasis on research work as well as clinical work, a Psy.D. will place an increased emphasis on clinical work and less on research. Due to this, you should mostly consider a Psy.D. if your intention is to go into clinical practice such as counseling, designing treatment programs for institutions, etc. where you will work hands on to treat patients. A Ph.D. is still better suited to someone who wants to pursue research and academic work in the field of clinical psychology. As a side note, those graduating with a Psy.D. tend to score lower on the national licensing test, the Examination for Professional Practice of Psychology, than do those with a Ph.D. Your doctoral program will consist of even more specialized training depending on your focus. Based on your interest and specialization, you may work exhaustively in learning to treat specific conditions ranging from phobias to schizophrenia. You may specialize in post-traumatic stress disorders. You may also focus on the best methods for treating specific populations whether it be youths, couples or families, ethnic minority groups, or members of the LGBTQ community. Some programs may not transfer master's-level coursework from any institution other than their own, so keep this in mind when deciding where to apply since certain programs may require repeating similar courses. Commit to and work hard in your doctoral program. You can expect to spend anywhere from five-to-seven years completing your doctoral degree, though there may be overlapping courses that transfer from your master's work to decrease this total time. Doctoral candidates in the field of clinical psychology must usually write and defend a dissertation before completing their studies; however, select institutions that offer a Psy.D. may require a full-scale project such as designing a treatment program. Your program will also likely require a one-year internship in your specialization. APA-accredited institutions are required to provide student-to-internship placement information, so keep this in mind as well. Complete post-doctoral training with a licensed clinical psychologist. Before you can even apply to a state board for licensing, you must complete two years of supervised, professional experience. Use this time to learn from your supervisor and hone your techniques. You will need to know how to do counseling, give psychological tests, perform assessments for mental disorders and help people in crises. Submit the application for a state clinical psychology license. In addition to an application and associated fees, some states may also require a test to obtain your license. A review board will go over your application at length before granting you a license. The specific requirements are determined on a state-by-state basis, and you can find more information regarding your specific state here: Association of State and Provincial Psychology Boards Set up your new practice or discuss staying at your post-doctoral supervisor's practice. If you're already working at a practice or research institution you're invested in and passionate about, then you can discuss a permanent position there. However, if you're interested in beginning your own private practice, then you can consult How to Start a Private Practice in Psychology for more information. Regardless, you are now a licensed clinical psychologist. Congratulations!	Finish your high school courses with at least a 3.0 GPA. Enroll in an undergraduate psychology program at an accredited university of your choice. Participate in research projects, internships, and teaching assistant programs as much as possible. Join psychology clubs and stay active with them. Weigh master’s programs in clinical psychology. Study hard once you enter your clinical psychology graduate program. Apply to doctoral programs. Commit to and work hard in your doctoral program. Complete post-doctoral training with a licensed clinical psychologist. Submit the application for a state clinical psychology license. Set up your new practice or discuss staying at your post-doctoral supervisor's practice.
https://www.wikihow.com/Give-Directions	How to Give Directions	If you need to give someone directions, point out hard-to-miss landmarks in your directions, like bridges, large businesses, churches or synagogues, or anything else which will stand out during the trip. Specify whether landmarks or turns are on the left or right side of the road, and try to give the person an estimate of how far or how long they'll have to travel before their next turn or destination.	Picture yourself going along the route with them. Most people follow directions best when they're given in “route perspective,” which focuses on describing what you'll see along the way and the travel time between these landmarks. If you were in the car or walking alongside the person, think of how you'd point out the route (“Turn right at the big church over here, then we'll go that way for about five minutes…”) and use that to guide how you give the directions. Instead of directing them from beginning to end, think of it as directing them from landmark to landmark. Tell the person about important and hard-to-miss landmarks. Landmarks will give the person an idea of the progress they're making. They'll also let the person know if they're still on the path you advised them to take. Finally, landmarks will draw attention to each segment of the overall route that they're trying to follow. So, for instance: “Go this way for a couple minutes until the old post office with the big metal dome is on your left; then turn left and go for about 5 minutes until you see a McDonald's and Wendy's right across from each other…” Some landmarks to point out include: historic buildings, signs, or monuments; churches, synagogues, or other religious buildings; large businesses like a box store or car dealership; geographical/environmental features like hills or rivers; roadway characteristics like a bridge or a fork in the road. Specify whether something is on the left or right of the road. Don't take for granted that the person knows what side of the road a turn, a landmark, or their destination will be on. To avoid getting the person lost, always specify which side of the street they need to either turn on or look for a landmark on. Make it “look on your left for the gas station with the tiger statue above the sign,” not just “turn when you get to the gas station with the tiger statue.” Provide travel time estimates for the whole trip and each component of it. Specify the how much time the whole trip will take. In addition, specify how much time certain segments of the trip will take. This will give the person an idea of when they need to be ready to take a turn or merge onto a different road. Let the person know that if they're traveling the speed limit, they should be able to arrive at their destination in a certain amount of time. If they'll have to make some turns, tell them how long they'll be on specific roads before they should turn. For example: “The whole trip takes about 10 minutes. You'll turn left here and go for about 3 minutes until…” Create a mental map of the route, and share it. Some people are better at reading maps than others, and these people tend to also do better when given directions that are the verbal equivalent of looking at a map — called “survey perspective.” These are the kind of people who are good at “getting their bearings” and telling which way north is without a compass, and have a good “feel” for estimating that they just drove for two miles. In this case, your directions will sound like the following: “Drive north on Hamilton for a little over 3 miles (4.8 km), then head east on Church Street…” Specify distance from point to point. Include units of distance in every step of your directions. For example, specify how many miles or kilometers the person will stay on a specific road before turning or getting to their destination. City blocks and highway exits are also an acceptable unit of distance to use, even though the exact distance between them varies: “Go two blocks north, then get on the freeway and head west to the fourth exit…” A rough estimate is better than not giving any sense of the distance from one point to another. Refer to the cardinal directions. While it's always a good idea to mention whether something is on the right or left, you should also provide cardinal directions (north, south, east, and west) when you explain a route to someone in survey perspective. And even people who do better with route perspective (following landmarks) often have a vehicle or smartphone equipped with a digital compass, and many road signs (like U.S. interstates) indicate a cardinal direction. So: “Turn right at the the light onto 5th street and go south for half a mile, then merge onto route 35 South…” Draw a map. If you're having trouble verbally communicating directions to someone who understands directions better in map format, just sketch out the route for them. A map will allow the person to visualize where they're going. You'll also be able to include details, such as the location of landmarks, on your map. In addition, the map will give the person something to hold on to so they don't forget your directions. The rudimentary map doesn't need to be to scale, but you should write in general mileages and use a general map orientation (that is, with north to the top). Explain the route based on where the person is coming from. Before you start giving directions, you need to ask the person where exactly they're coming from. This is important, as the specifics of your directions will depend on which way they are headed. This isn't an issue if a stranger stops you on the street, but it is important to know whether your mother-in-law will be leaving from her house or her office in the next town over. Give the simplest route. While it may seem tempting to give someone directions to your favorite shortcut, this could wind up doing more harm than good. Instead, give the simplest directions that are least likely to confuse the person. This way, you'll minimize the chance that the person you're giving directions to will get lost. When considering the simplest route: Favor routes with less turns, even if they take a bit longer. Focus on routes where the person can stay on one road for a long time. Pick routes that avoid confusing intersections, roundabouts, or bypasses. Share the safest route. If there are several alternatives available and some of them are particularly dangerous, give the safest route. As someone who is not familiar with the area, the person you're advising won't know the dangers they'll be driving through. Whether it's treacherous terrain, narrow roads, or high crime neighborhoods, take threats to the person's safety into account. The winding back road may save you five minutes versus using the highway, but you've driven that road many times and know all the curves and twists — and they don't. Don’t suggest routes you haven’t taken. Focus only on routes that you are familiar with. Otherwise, you may wind up giving incorrect directions that could get the person lost. A good rule of thumb is to give directions for routes that you are most familiar with, rather than trying to describe a shortcut or another route you don't know as well. Skip “Well, my buddy goes this way…” and stick with “I've gone this way many times, even if it takes a few minutes longer…” Warn the person about confusing parts of the route. If there is a particularly tricky part of the route you're providing, tell the person in detail. In addition, tell them when (time or distance) to expect the confusing part of the route. Some points of confusion could include: Roads that merge with little notice Turns that are very slight Roundabouts Speak slowly and clearly. When giving directions, don't rush. Enunciate every word you say. Take time to explain important factors like potential hazards or detours. If you don't speak slowly and clearly, the person may get confused or may miss an important piece of information. Avoid using words, phrases, or names that only locals will know. Use the names of roads as they're marked on street signs and road maps. Avoid using road names only used by locals. In addition, don't refer to people's homes as landmarks. Any examples you use should be ones that can be recognizable to someone from outside your community. Even if all locals know the highway as the “Parkway East,” refer to it as “I-376 East,” which is what the road signs read. Don’t assume the person knows anything about the area. Even if you think they might be a bit familiar with the place, give directions as if the person knows nothing of local landmarks, main roads, or even the names of roads. Provide all of the information they need to get to their destination. They can always let you know if you're giving more detail than is necessary. Avoid things like “Remember where Joe's old house was? You'll turn right after that” and go with “You'll turn right at the stoplight onto 11th Street, which comes about half a block past where Joe used to live.” Ask the person if they have any questions. Be direct and ask "Do you have any questions about the route?" Asking will allow the person to clarify any part of the route they might not fully understand. In addition, it will give them the opportunity to ask you for the location of any other places they may be interested in visiting. Request that they repeat the directions to you. Suggest that the person summarize the directions you've just given to them. This way, you'll be able to make sure that they understood you completely. Then, if they did misunderstand or mis-hear you, you'll be able to correct them. If they seem to be struggling with the directions you've given in “route perspective” form, consider trying “survey perspective” instead — that is, replacing visual landmarks with mileages and north, south, etc.	Picture yourself going along the route with them. Tell the person about important and hard-to-miss landmarks. Specify whether something is on the left or right of the road. Provide travel time estimates for the whole trip and each component of it. Create a mental map of the route, and share it. Specify distance from point to point. Refer to the cardinal directions. Draw a map. Explain the route based on where the person is coming from. Give the simplest route. Share the safest route. Don’t suggest routes you haven’t taken. Warn the person about confusing parts of the route. Speak slowly and clearly. Avoid using words, phrases, or names that only locals will know. Don’t assume the person knows anything about the area. Ask the person if they have any questions. Request that they repeat the directions to you.
https://www.wikihow.com/Use-Coconut-Oil	How to Use Coconut Oil	Use coconut oil when you're sautéing, pan-frying, or roasting instead of your usual vegetable or canola oil. For a tasty treat, add a spoonful of coconut oil to a cup of tea or coffee, or drop a tablespoon into your favorite smoothie mixture before blending it. You can also use coconut oil in baked goods, like cookies or cakes, to create a richer flavor. Because of its excellent moisturizing properties, use the oil on your skin and hair for a dose of hydration.	Use coconut oil for sautéing, pan frying, or roasting. Since it has a high smoke point and mild flavor, coconut oil is a great choice for a variety of cooking methods. If you're sautéing or pan frying, use an equal amount of coconut oil as whatever other fat the recipe calls for (butter, olive oil, vegetable oil, etc.). To roast vegetables with coconut oil, melt 1-2 tablespoons (15-30 ml) of the oil—or whatever amount your recipe calls for—over low heat in a small saucepan, then drizzle it over your veggies on the roasting pan. Season and roast the vegetables according to your chosen recipe. Stir coconut oil into coffee, hot tea, or hot chocolate. Simply make your hot beverage of choice as usual, then stir in 1 tsp (5 ml) of coconut oil before adding any cream or sweetener. The hot liquid will quickly melt the congealed oil. The coconut oil will create a bit of an oily texture (especially on the surface) and impart a mild flavor to the beverage. If you don't care for the results, try replacing half of the coconut oil with unsalted butter (or just cut back on the coconut oil and don't substitute anything else). Is it worth making your morning coffee a bit oily by adding coconut oil? It might be. It's possible, but not certain, that coconut oil may help reduce cholesterol, burn fat, kill harmful bacteria, and improve brain function, among other benefits. Blend coconut oil into your favorite smoothie recipe. Just spoon in 1-2 tbsp (15-30 ml) of coconut oil with the other ingredients and blend them together. Congealed coconut oil may leave small chunks in your smoothie—if this bothers you, melt the coconut oil on the stovetop using low heat, then drizzle it into the smoothie ingredients before blending. Coconut oil tastes great with smoothies that use bananas and other tropical fruits. Substitute coconut oil for other oils when baking. If your baking recipe calls for another liquid oil, like canola or vegetable oil, use an equal amount of melted coconut oil. You probably won't notice any difference in flavor or texture. If you want to substitute coconut oil for a solid fat like shortening, butter, or margarine, use a 1:1 ratio of congealed coconut oil and the other solid fat, but add only 75% of the amount called for in the recipe. For instance, instead of 4 tbsp (60 ml) of butter, add 3 tbsp (45 ml) total of coconut oil and butter—1.5 tbsp (~23 ml) of each. Spread coconut oil on toast or pancakes instead of butter. Coconut oil will soften to a spreadable consistency as it approaches 76 °F (24 °C), at which point you can easily spread it onto a muffin or corn-on-the-cob. It provides a nice change of pace to the taste of butter! Or, try melting 1-2 tbsp (15-30 ml) of coconut oil and drizzling it over your popcorn! Buy coconut oil that is organic, extra virgin, and unprocessed. Use a coconut oil that is as natural and unadulterated as possible. Avoid jars with terms like “bleached,” “hydrogenated,” “refined,” or “deodorized.” The term “cold-pressed” is a good thing to see on the label, though, as this is a natural process for extracting the oil. Look for this coconut oil at stores that sell natural food and health products. It typically comes in a glass jar and looks like a whitish gel or paste. Massage in 1 teaspoon (5 ml) of coconut oil after washing your face. Wash your face with a gentle soap, rinse it with warm water, and pat it dry with a towel. Scoop about 1 tsp (5 ml) of the gelatinous coconut oil on your first two fingers, then massage it into your skin using circular motions. Repeat this process daily. Your body warmth will melt the oil and it will absorb into your skin. Coconut oil works best if you have dry or normal skin. If you have oily skin, choose a different natural product, like argan oil or sunflower oil. Use melted coconut oil in a moisturizing face mask. Melt 1 tbsp (15 ml) of coconut oil over low heat on the stove, then stir it together with half of a mashed banana and a pinch of turmeric. Use your fingers to apply the mask to your face, leave it for 15 minutes, rinse it away with cool water, and pat your face dry. Repeat daily if desired. This mask may help both moisturize your skin and reduce acne breakouts. Bananas may help add moisture, while turmeric may offer anti-inflammatory properties. Scoop about 1 tbsp (15 ml) of congealed coconut oil onto your fingers. If you have short hair, you may only need half of this amount. Buy organic, extra virgin, unprocessed coconut oil from a health food retailer for this application. Store the coconut oil in its glass jar at a temperature below 76 °F (24 °C); this will keep it in its congealed form. Melt the coconut oil over low heat, or in your hands. Put the scoop of oil in a small saucepan and place it over low heat on the stove. Let it cool enough that you can comfortably handle the oil. Alternatively, you can melt small amounts of the coconut oil in your hands while you massage it into your hair. Massage the oil into your hair, section by section. If you have long hair, divide it into sections with a comb and hair clips. Then, dip your fingers into the melted oil and use your fingertips to massage it in from the roots to the tips of the hair in each section. If you're using unmelted coconut oil, scoop up just enough to work into the section of hair you're working on, rub it between your fingers for 15-30 seconds until it melts, and massage it in with your fingertips. Wait at least 30 minutes before shampooing out the coconut oil. If possible, wait at least 2 hours before washing out the coconut oil—this will give it more time to absorb into your hair. When you're ready, just use your typical shampoo to wash your hair, then rinse and dry as normal. You can even keep the coconut oil in overnight. Just make sure you put a towel down on your pillow so it doesn't end up stained. You might also want to put on a shower cap overnight. Remove stains with coconut oil and baking soda. Thoroughly mix equal parts of coconut oil and baking soda—for instance, 1 US cup (240 ml) of each. Apply the mixture to stains on carpeting, walls, and other surfaces with a cloth, leave it for 5-10 minutes, then wipe it away with a damp cloth. Like any stain remover, this may cause damage or discoloration to some surfaces. Test it on an inconspicuous area—like the corner of the carpet under the end table—before applying it to the stain. Make a coconut oil furniture polish. Melt 4 tbsp (60 g) of coconut oil in a small saucepan over low heat. Mix in 4 tbsp (60 ml) of white vinegar and 2 tsp (10 ml) of lemon juice, then add it to a spray bottle. Shake the bottle, spray a light coating of the mixture on your wood furniture, and buff it off with a clean, soft cloth. Test the cleaner on a hidden area of the furniture first, just in case it reacts with the finish and causes staining or discoloration. Use the mixture right away, since the coconut oil will congeal if it cools below 76 °F (24 °C). Clean and condition leather with straight coconut oil. Scoop a fingertip-sized amount of coconut oil onto a clean cloth. Work it into the leather item using a circular rubbing motion, leaving behind only a thin, shiny film of oil. Add more coconut oil to a clean section of the cloth as needed. Test the coconut oil on a small spot of the leather first. There's a small chance it may discolor your favorite leather jacket or sofa! Lift away sticky residue by rubbing on coconut oil. Scoop a small amount of coconut oil onto a cloth and rub it into the sticky spot. The oil should cause the sticky residue to release and lift away. Wipe the area with a damp cloth if needed. Try this on a sticky spot on your carpet, or to remove tacky residue left behind by a price tag or other sticker. Like always, test the coconut oil on an inconspicuous area first.	Use coconut oil for sautéing, pan frying, or roasting. Stir coconut oil into coffee, hot tea, or hot chocolate. Blend coconut oil into your favorite smoothie recipe. Substitute coconut oil for other oils when baking. Spread coconut oil on toast or pancakes instead of butter. Buy coconut oil that is organic, extra virgin, and unprocessed. Massage in 1 teaspoon (5 ml) of coconut oil after washing your face. Use melted coconut oil in a moisturizing face mask. Scoop about 1 tbsp (15 ml) of congealed coconut oil onto your fingers. Melt the coconut oil over low heat, or in your hands. Massage the oil into your hair, section by section. Wait at least 30 minutes before shampooing out the coconut oil. Remove stains with coconut oil and baking soda. Make a coconut oil furniture polish. Clean and condition leather with straight coconut oil. Lift away sticky residue by rubbing on coconut oil.
https://www.wikihow.com/Keep-Stray-Dogs-Away-from-Backyard	How to Keep Stray Dogs Away from Backyard	To keep stray dogs away from your backyard, make sure your trash is tightly bagged and canned, and that you're not leaving pet food outside, which can attract dogs. You can also sprinkle black or cayenne pepper around your yard, which dogs dislike. Additionally, try planting marigolds in your yard, as dogs don't like the smell. Alternatively, purchase liquid fence at a home improvement store and spray it around the perimeter of your yard to create a barrier that dogs won't want to cross.	Don’t leave your pets’ food outside. A sure way to attract stray dogs to your yard is to leave your own pets' food outside where strays can smell and get to it. Most strays will be hungry and looking for food. If you feed your pets outside, make sure you bring leftover food into the house once your pets are finished. Keep trash tightly bagged and canned. Strays might also look for food by digging through your trash. Bag all of the trash that you take outside and make sure your garbage cans' lids are replaced tightly after you put bags of trash in them. Garbage cans that have locking handles are probably your best bet, because they also prevent strays from trying to pop off garbage can lids that are less secure. Plant marigolds. Dogs dislike the smell of marigolds, so planting some in your yard or garden can encourage strays to stay away from your yard. Marigolds also repel certain types of bugs and pests, so planting them can pull the double duty of repelling stray dogs as well as other critters. Spay any female dogs that you own. When a female dog goes into heat, her scent will attract male dogs from miles around. To prevent this, you can spay your dog. Spaying your dog will also reduce your dog's risk for cancer and mammary tumors. Install a fence. The best way to create a barrier to your yard is to put up a fence. Most strays won't jump a fence to get into your yard (although some might) and it also prevents your own animals from getting loose or coming into contact with unknown animals. The size of your fence will depend a lot on the size of the strays wandering into your yard, as well as the size of your own animals. If you're not crazy about the idea of looking at a fence all day, or if it's just simply not a financial possibility for you, you can also try liquid fence. Liquid fence is a spray that you can purchase for just over ten dollars at most home improvement stores. The scents in the spray repel dogs and can therefore create a barrier to your yard without the cost of installing an actual fence. Install a sonic dog repellent device. A sonic repellent device works by emitting high-frequency sounds that dogs can hear but humans can't. Some versions are motion activated so when a stray dog (or other animal) wanders into your yard, the device emits a sound that will drive the strays away. Keep in mind that this is not a good choice if you have dogs or other pets of your own. If you let them into the yard, they'll set off the device and have to deal with those high-pitched sounds themselves. Set up a motion-activated sprayer. Like a motion-activated sonic device, a motion-activated sprayer will turn on when strays enter your yard. Spraying dogs with water is a eco-friendly option for keeping strays out of your yard. If you have pets (or kids) of your own, keep in mind that they'll get sprayed, too, so you might want to try a different option if this is an issue for you. Spray the edge of your yard with vinegar. Dogs are repelled by the smell of vinegar, so spraying the edge of your yard with white or apple cider vinegar can help create a barrier that keeps strays out. Just pour some vinegar into a spray bottle and walk the perimeter of your yard, spraying the grass as you go. Keep in mind that depending on the size of your yard, you'll be able to smell the vinegar after you spray it. You might not want to use this method right before you're going to be using your yard. Sprinkle black pepper or cayenne pepper on your property. Sprinkling small amounts of black or cayenne pepper in your yard will make it less appealing to strays. Dogs use their keen sense of smell and taste to assess most situations. If they come across a patch of black or cayenne pepper, and either sniff or lick at it, they'll learn to stay away from your yard. Use very small amounts of pepper for this. However annoying strays are, you don't want to cause permanent damage to them by leaving out huge mounds of pepper that can burn their noses or mouths. Avoid confrontation. If a stray dog does get into your yard, avoid confronting it. Don't try to chase it out of your yard on your own, and do not try to touch it. Strays are likely to carry diseases and can be more aggressive than domesticated dogs. Call Animal Control or ASPCA. If a stray does get into your yard, call your local animal shelter or police department's animal control unit. Animal control officers and animal shelter employees are specially trained to deal with stray and/or aggressive animals. They can remove the stray from your yard without any injury to themselves or the strays. Use a trap. If Animal Control can't get to your home right away, you can purchase a trap that you bait with food. If a stray wanders back into your yard, and ends up in the trap, you can keep the stray contained until an Animal Control officer or someone from an animal shelter can come get the stray. These traps are generally pretty humane and won't injure the strays in any way. Call the dog’s owners. Sometimes strays aren't homeless dogs at all – they're just free-roaming dogs that might be owned by your neighbors. See if you can figure out who the owner is – you might be able to see the owner's phone number on the dog's collar or you might recognize the dog. Once you know who the dog belongs to, contact the owner and let them know that their dog is frequently in your yard and ask them if they can keep their pet better contained.	Don’t leave your pets’ food outside. Keep trash tightly bagged and canned. Plant marigolds. Spay any female dogs that you own. Install a fence. Install a sonic dog repellent device. Set up a motion-activated sprayer. Spray the edge of your yard with vinegar. Sprinkle black pepper or cayenne pepper on your property. Avoid confrontation. Call Animal Control or ASPCA. Use a trap. Call the dog’s owners.
https://www.wikihow.com/Get-Smooth-Legs	How to Get Smooth Legs	To get smooth legs, start by using a loofah and exfoliating cream in the shower to remove dead skin cells. Next, grab a fresh razor, apply shaving cream, and shave up your legs, against the grain, to get the closest shave. Don't forget the areas around your ankles and knees! Then, rinse your legs with cool water, pat them dry, and follow up with a thick layer of lotion to keep your skin soft and hydrated!	Get the water going. Make sure the shower (or bath) is warm to open pores, which will give you a closer shave. Avoid using hot water, which can dry out your skin and increase risks of razor burn. Take your usual shower, or bath, to allow the leg hair to soften. You want to give your legs a solid 5 minutes or so taking in the hydration. So go about your routine, shampooing, conditioning, and hit your legs last. And if your shower doesn't have a nice ledge to prop your foot on, hop out of the shower and start shaving while your legs are still wet. Exfoliate your legs. Use a loofah and an exfoliating cream to remove dead skin cells and align your hairs. This is very important ; exfoliating reduces your likelihood of getting ingrown hairs. It will help your skin be clear and your leg hairs will be as exposed as possible for a close shave. You can use an exfoliating body wash or, if you're feeling crafty, you could make your own sugar scrub ! Just scrub it on, taking your time, wherever you want to shave and rinse it off. Apply shaving cream. Squirt a nice, plump dollop into your hand and lather up on your legs as if it were shampoo. Be sure to cover every spot, including down to the ankle. Create a light layer over your leg; too thick a layer can clog your razor. If you don't have shaving cream, you can always use soap, conditioner, shampoo, body wash, or shower gel. However, do note that shaving cream is best -- especially the moisturizing kind with aloe or jojoba. Gels are great for reducing cuts and nicks, but lotions take the crown when it comes to hydrating. The only time you should not be using shaving cream is if it comes built-in on your razor. Otherwise you have to, have to, have to use some type of protection for your skin against the blade. Use a fresh razor to shave your legs. Most run-of-the-mill razors are good for about 5 times, depending on how well you take care of them. But your best shave will be when the razor is brand spanking new. Shave up your legs, against the grain for a close shave. For a shave that has minimal risk of bumps and burn, shave with the grain. And you're best off taking short strokes; the razor becomes more ineffective as the strokes get longer, leading to more missed hairs. Rinse the razor under a stream of water after each stroke. Be sure to tackle around the ankles and knees, adding extra shaving cream as necessary on these tricky spots. Rinse your legs with cool water. Cool water will close the pores (keep this is mind for the hair on your head, too!). Pat your legs dry, taking care not to rub them vigorously. Take the time now to inspect your legs. If there's a place you missed, you can go back and do it now. The worst is finding a patch when you're already out and about! Apply a thick layer of lotion. Use a thick moisturizer, such as body butter, if you have particularly dry skin. Rub in a generous amount, concentrating on the ankles and knees once again to keep them supple. This stage should also not be skipped -- you just took a blade to your legs, for Pete's sake! Give them back some moisture by rubbing on some lotion. Try getting a wax. While it hurts a lot more than shaving (unless you cut yourself badly, of course), the results last much, much longer. You'll have smooth legs for weeks -- none of this one or two day crap you get with shaving. If you find shaving to be a drag, waxing may be your best bet. And good news! Many women say it gets less and less painful each time you do it. So bite the bullet now -- it'll pay off later. Don't want to break the bank? Make your own at-home sugar wax and do it yourself! Experiment with depilatory creams. Technology is getting better and better and, thankfully, depilatory creams are, too. It used to be that they reeked like roadkill in a broken refrigerator and didn't really work, anyway. Now there are creams that smell like a field of daisies and can get your legs hairless down to the root. And it's much cheaper than getting a wax at a salon! If you have sensitive skin, this probably isn't the way to go. There are harsh chemicals that eat away at your hairs -- obviously not the best route for skin that's delicate. Invest in an electric epilator. They're a little expensive and a little painful, but it's a possible alternative. Electric epilators are devices that yank out the hairs from the root in groups, like a large, super-effective pair of tweezers. And because the hair is being taken out at the root, your legs are smoother for a lot longer than they would be if you just shaved. If you're serious, consider laser hair removal. If none of these options trips your trigger and you've got a wad of cash you need to get rid of, why not do laser hair removal? Sometimes it's painful and usually more than one round under the beam is necessary, but imagine never having to worry about shaving again. Bliss! Sometimes it's not always permanent -- you may have to go back for fix-ups, kind of like taking your car to the mechanic. While this method sounds almost magical, there are definite drawbacks that need to be considered before taking action. Talk to your dermatologist beforehand.	Get the water going. Exfoliate your legs. Apply shaving cream. Use a fresh razor to shave your legs. Rinse your legs with cool water. Apply a thick layer of lotion. Try getting a wax. Experiment with depilatory creams. Invest in an electric epilator. If you're serious, consider laser hair removal.
https://www.wikihow.com/Edit-Videos	How to Edit Videos	To edit a video, you'll need special software that usually comes pre-installed on your computer, like iMovie or Windows Movie Maker. Once you know which software you plan on using, open it to start a new project, and import the film clips you want to use. Then, drag and drop the clips into your timeline in the order you want them to appear. When your timeline is complete, trim the clips and splice them together using the cut tool. You can then add titles, effects, and transitions to make your video more polished and professional.	Choose the right editing software. There are a lot of video editing programs out there, ranging from professional programs with tons of features (Avid, Adobe Premiere, Final Cut Pro) to free programs that come pre-installed on most computers (iMovie, Windows Movie Maker). While free software is becoming more robust every year, you should think about buying a professional program if you plan on doing more than a few home-movies or simple presentations. Almost all programs have free trials that allow you to test them out before buying. Currently, Adobe Premiere and Final Cut Pro are considered "industry standard" programs. You'll need to know them to become a professional video editor. Learn the basics of your editing interface. While different programs have different features, the basics of most software are pretty similar. Even simple programs have a lot of tools and buttons, but there are three main parts to every video program that you must know: The Timeline: This is where you order, edit, and trim your footage into the final video. Sometimes known as a "sequencer" or "storyboard editor" this is where you do the majority of your work. Most programs show both audio and video in the timeline. It is usually near the bottom of your window The Preview Screen: This is where you watch the draft of your movie while you edit. It usually starts out as a black box with play, rewind, and stop buttons underneath it. It is usually in the upper right quadrant. The Library/Collection: This is where all of your imported audio, video, and pictures are sorted, allowing you to drag and drop them into your timeline for editing. It usually comes with a search function and some labeling tools. It is usually on the left side of the window. Other sections might include audio controls, a "toolbox," special effects, a place to add titles, and a second video screen to check imported footage. Know the essential tools for editing. Though each program has different names for them, there are only a handful of tools that are mandatory for basic editing. Hover over an icon to see what it is named in your program. Pointer: Usually a standard mouse click icon, the pointer can do everything from trimming footage to moving and deleting clips to adding sound effects. Razor/Cut: Usually designated by a straight razor icon, this chops the footage in your timeline into two separate clips wherever you click. Zoom: Allows you to make closer, more accurate cuts to your video by zooming into the timeline Rolling Edits: Usually two or three separate tools, these make changes to a clip and then move all other clips to make room for your new change. Ex. If you shorten a clip, it automatically lines up the clips following it with the new length. Play around with your program to learn about other features. Before starting any project you should tinker with your software and learn as many tools as you can. Import some old footage and make a quick practice video, then browse the internet for free tutorials or tips. The internet is a fantastic place to learn how to edit, and there are countless videos and tutorials for even highly specific editing questions. Enroll in a class at a local college or art studio to get detailed instruction if you feel lost. Organize your footage. Whether you are making a simple home-movie or the next blockbuster, well organized footage is crucial to prevent loss, streamline your editing process, and help other team members jump into the project without confusion. Though it may be a hassle at first, thoroughly labeling and filing your video footage will save countless headaches later on. Organize folders by project and the date it was shot. Ex. My_Movie_Project_3-22-15 Organize clips by scene and take. Ex. My_Movie_Project_Scene1_Take4 Consider advanced organization software like Adobe Bridge if you are working on large scale projects and need complex labeling and meta-data functions. Open your editing software and create a new project. Depending on your footage several options will appear here, but standard digital video quality will be 720x480 or 1080x720 (High Definition) at 29.97 frames per second. These settings are called NTSC standard and are used primarily in North America. If you are in doubt, ask the cinematographer or director what settings they shot the video on. If you're still lost, look up your camera's settings on the internet -- it should tell you what sort of video you are editing. Many modern programs will automatically conform project settings to your footage, eliminating this headache for less experienced editors. Import your footage. Though all programs are different, you can usually bring your film clips into the project under File-->Import. This does not make your movie or order your clips, it simply tells the program which videos you will be editing and allows you to access them. Some programs let you drag and drop footage from another window into your editing window. Importing footage allows for Non-Linear-Editing (NLE): the process of editing video out of order without changing the original footage. All modern editing is Non-Linear. Arrange clips by dragging and dropping them into your timeline. Start building the skeleton of your movie by ordering your clips and choosing which shots you like the most. You can always drag clips into new spots after you place them, so feel free to experiment. Start working on a few minutes of the video at a time to prevent becoming overwhelmed. Splice the scenes together. Once you have the scenes in order you need to trim the beginning and ends so they line up cohesively. While sometimes this is as easy as eliminating the initial "Action!" you'll have to make artistic decisions here too. To splice, find the "razor" or cut tool to break the footage up into smaller parts, then delete the parts you don't like from the timeline. Many programs let you drag the beginnings and ends of clips to shorten or lengthen them. Never permanently delete any footage-- you never know what will come in handy, even if only for the "blooper reel!" Add transitions, effects, and titles once you're happy with the footage. Though these are essential to most movies, they can only be effective once you have the footage completely organized and cut. Most programs have dedicated windows and menus for titles and transitions, and you should play around to see which fit your project. The most common transitions are "fade-ins" and "fade-outs," which is when the image slowly appears or disappears from the screen. For more complicated special effects, transitions, or animations, editors often rely on separate post-production programs like Adobe After Effects. Adjust the color and sound of your movie to your liking. Not all movies need to take this step, but if you want to look professional you'll need to balance audio and video so that the shots all look alike and there are no jarring volume shifts. Luckily, many programs have an "auto color-correct" function and "volume equalizer" built in. For a professional looking film you'll need to do this manually, or hire someone who knows how. Stop and watch your movie at various points. You may have to repeat this step five, ten, or even fifty times depending on the project, and it will feel tedious. Invite friends, coworkers, or other crew members to watch the project with you and give feedback. Take notes every time you watch it about what you want to fix. Taking a few days away from the project before watching can help glean new insights. Streamline your workflow by learning hotkeys and shortcuts. The best editors spend less time doing the actual edits than thinking creatively about the edit itself. Print out a list of your program's hotkeys and shortcuts and learn to use them effectively. Make templates for your favorite effects and titles so you can use them instantly. Learn how to use Multi-Cam editing, which allows you to easily cut between multiple cameras shooting the same scene. Know how to use different types of cuts. Editing is the art of telling a story through cuts, or the juxtaposition of one shot before another. You should experiment with different types of cuts and transitions to find what works for your video. No matter what you use, usually the best cuts are the ones that feel seamless. Hard Cut -- an immediate cut to another angle, usually in the same scene. This is the most common cut in film. Smash Cut - An abrupt shift to completely different scene. Jump Cut -- An abrupt cut made within the same scene, often of a slightly different angle. J-Cut -- When you hear the audio from the next shot before you see the video. L-Cut -- When you see the video from the next shot before you hear the audio. Action Cut -- A cut in the middle of an action, like someone opening a door, that "hides" the cut in the action. Think about your creative goals while editing. Though extremely technical, editing video is an art form and your paintbrushes are cuts, colors, and sounds. When you make an edit, ask yourself if that choice supports the creative goals of the movie. Discuss the following with the film's director frequently while you work: Pacing -- how quickly does the scene need to progress? Comedies are often fast so a lot of jokes can be fit in. Thrillers or dramas, however, tend feel slower to build tension. Perspective -- do you want to highlight one particular character or many? In Scorsese's classic Goodfellas, for example, every shot concerns or includes the narrator Henry Hill, while movies like The Lord of the Rings often cuts to large group scenes. Themes -- is there a certain style or idea that the director has in mind? Are there certain lines of dialogue, images, or colors that should be prominently shown every chance you have? Use longer shots and make less cuts to build tension or highlight key moments. When the viewer is asked to watch the same image or camera angle for a long period of time, it slows down the scene and give us more time to get into the moment. This is helpful when establishing drama or calling attention to a moment's importance. One recent example is the editing in 12 Years a Slave, where very long takes gave the viewer a feeling for the slow, difficult years the protagonist endured. Use shorter shots and frequent cuts to give a scene a quick pace and energy. Comedy and action in particular benefit from rapid-fire editing and very short shots. Cut between every line of dialogue or each action to give a scene urgency, as viewers feel like they are "along for the ride." Moving too quickly through edits can feel frantic, but this may work if the scene is high-pressure or nervous, like in scenes from the sci-fi film Snowpiercer. Study other editors and films. Just like any other creative endeavor, watching and critiquing other artists is essential to becoming a good editor yourself. Study your favorite scenes, TV shows, and movies with an eye towards shot selection, shot length, and frequency of cuts. Ask yourself why an editor made the decision they made-- how does it help advance the video? What examples of editing do you like or admire? A good place to start might be recent Oscar winners for Editing or Vimeo's "Best Of" videos. When you see something you like, try to emulate it to learn how it was done.	Choose the right editing software. Learn the basics of your editing interface. Know the essential tools for editing. Play around with your program to learn about other features. Organize your footage. Open your editing software and create a new project. Import your footage. Arrange clips by dragging and dropping them into your timeline. Splice the scenes together. Add transitions, effects, and titles once you're happy with the footage. Adjust the color and sound of your movie to your liking. Stop and watch your movie at various points. Streamline your workflow by learning hotkeys and shortcuts. Know how to use different types of cuts. Think about your creative goals while editing. Use longer shots and make less cuts to build tension or highlight key moments. Use shorter shots and frequent cuts to give a scene a quick pace and energy. Study other editors and films.
https://www.wikihow.com/Replace-Countertops	How to Replace Countertops	To replace countertops, first detach all energy supply lines and remove the sink, range, and old countertops. Next, cut your new countertops to the correct size, set the countertops down, and cut out the shapes of the appliances. After that, bolt the countertop pieces together, slide them against the wall, and scribe the backsplash. Then, sand the countertop down to the scribe line, caulk the miter joints, and screw the countertops to the cabinets. Finally, use caulk to secure the countertops, sink, and range, and use contact cement to add laminate strips to the edges.	Detach the water and gas supply lines. First, turn off the lines by finding the shutoff valves under the sink and range or by turning off the main valve in the basement. Use pliers to twist the ring-shaped nuts to remove the drain pipe and p-trap. Place a bucket under the pipes to catch any water left in them. If you have a garbage disposal unit attached to your sink, don't forget to unplug the cord from the outlet. Loosen the mounting screws and caulk to remove the sink and range. Look underneath the sink or range to find screwed clamps securing these features to the countertops. Use a screwdriver to loosen these, then slice the caulk around the top of the sink or range with a utility knife. Once finished, push the sink or range from the bottom to lift it off the countertop. Make sure the unit is off to the unit if you're removing an electric range. Disconnect the power wires in the metal box behind the range to pull the range out. Slice through the caulking on countertops with wall backsplashes. If your countertop has a backsplash secured to the wall, it'll also have caulking. Hold your utility knife vertically. Run the tip through the caulking all the way to the other end of the backsplash. Detach the fasteners on the old countertops. Remove the drawers and cabinet doors and look at the underside of your countertop. Locate the screws fastening the wood supports and cabinets. Undo these screws to free the countertop and move it from the wooden supports. Stubborn countertops, particularly older ones installed incorrectly, need to be pried off the countertops with a pry bar. Pry up 1 inch (2.5 cm) and then move 12 inches (30 cm) down the length of your countertop until you reach the end. Then you can use a larger pry bar to lift the entire countertop. You may also slip a reciprocal saw between the countertop and cabinets to cut screws and nails. To avoid damaging the countertops, be careful and work as slowly as possible. Avoid cutting into the countertop from above when using a saw. Many marble or granite countertops are only put on with adhesives rather than screwed in. Measure the space required for the countertops. Run a tape measure along the space where the countertop will rest. If you have your old countertops on hand, they may serve as a useful guide. Note the dimensions the countertops need to be. When building around a corner in your room, plan on connecting 2 countertops cut diagonally. Adjust your measurements to fit these pieces. Cut the countertops to size. Put on safety goggles and a dust mask first to protect yourself from flying shards and material particles. For synthetic countertops like laminate, use a fine-tooth handsaw or jigsaw to fashion the countertops. Placing masking tape over the cutting lines can reduce splintering. To save time, order the countertops pre-cut. Measure your space before placing the order. You may still need to make some cuts to fit the countertops once you have them. Trace the sink and range space on the countertop. You may want to set the countertop in place first to get a better idea of where these features need to go. Flip the sink or range over, then use a pencil to trace around their perimeter. Trace a second outline ⁄ 2 in (1.3 cm) inside the first one on all sides. Your sink or range may have come with a template to be used when sketching the outline. If it doesn't, use posterboard or cardboard to trace your own sink or range template. The trace lines can be hard to see against dark countertops. Place masking tape first and trace over it to make the lines more visible. Cut out the sink or range space. Get your saw and put on your safety gear again. The part you want to cut is the second, smaller outline. Drill holes large enough to fit your saw blade in each corner of your countertop. Cut all the way around the outline and clear away the excess material. File down the cuts until they’re smooth. A metal file or sander works well. Go across each cut, filing in one direction only. Be sure to get the inside of the countertop where you cut the space for the sink or range. When the edges feel smooth and safe to the touch, you're ready to move on. Check to see that the countertops fit over the cabinets. Place the countertops on the wooden supports or measure their front edges. If they're not high enough, the front will overhang and block the cabinet doors. You'll need to add build-up strips. Measure and cut build-up strips out of wood. These strips are easily made at home with 1 in × 2 in (2.5 cm × 5.1 cm) lumber. Measure along the countertop's back and sides. The build-up strips run from back to front and need to be installed every 2 ft (0.61 m) along the countertop's length. Some countertops come packaged with these strips, so you won't have to make them yourself. Lay the build-up strips on top of the cabinets. Start at one end of the cabinet structure where the countertop will rest. Measure 2 in (5.1 cm) from the end and lay the first strip. Its ends should rest on the front and back edges of the cabinet. Continue laying these strips every 2 ft (0.61 m). Remember to keep the end strips 2 in (5.1 cm) from the cabinet's edge. Fasten the strips in place with screws. Drill a hole in both ends of the strips, directly over the cabinet frame. Place 1 ⁄ 4 in (3.2 cm) drywall screws in each hole. Turn the screws with a cordless screwdriver to secure the strips in place. Fit the countertop pieces together. Lay them on top of the build-ups and ensure they connect smoothly. In particular, pay attention to where 2 pieces of countertop meet. Make any adjustments you need by reducing the size of the build-up strips or the countertops themselves. Bolt the countertop pieces together. Pre-cut countertops should come with miter bolts to fasten the countertop pieces together. Place the miter bolts in the miter joins on the undersides of the countertops, then twist the end of the bolt to secure everything in place. If you cut the countertops yourself, make miter joints first to fit the countertops together. These can be tricky to make, so consider hiring a professional. Another way to connect countertop pieces is to get an aluminum joining strip from the store. Cut it to size, then screw it to the side of the countertop. Slide the other countertop piece into the joining strip's groove. Slide the countertops back against the wall. Make sure the countertops are securely bolted together first. Push them all the way back and gauge how much of a gap remains between the countertop and wall. Most likely, you'll notice a gap that needs to be fixed. Scribe the backsplash. Lay masking tape over the top of the backsplash. Get a scribing tool, and find the largest gap between the countertop and wall. Lay the tool flat against the wall and adjust the pencil end so the tip is on the edge of the tape. Keep the scribing tool at this length and draw the line all the way across the tape. The countertop should be as level and close to the wall as possible. You may need to add shims under the counter or scribe and sand the cabinet's sides to do this. Sand the countertop down to the scribe line. Undo the bolts underneath the counter. Pull the pieces out and get an 80-grip belt sander. Wear down the back part of the counter to the line you traced. Hold the sander flat at all times. Repeat sanding until the countertop is flat against the wall. Reattach the bolts to hold the countertops in place. Push them against the wall and measure them again with the scribing tool. You may need to sand 1 or more times to eliminate unsightly gaps larger than ⁄ 16 inch (4.8 mm). Caulk the miter joints to secure the countertops together. You'll need to undo the miter bolts one last time. Slide the countertops apart. Apply a bead of silicone caulk along the miter joints on the countertop edges. Then push the countertops together and secure the bolt in place one last time. When using aluminum strips instead of miter joints, you won't need to do this, so enjoy skipping the extra work. Screw the countertops to the cabinets. The easiest way to do this is to drill up through the build-up strips. Apply the screws so they enter but don't exit the countertop. For extra support, place small angle brackets along the build-up strips. Screw the brackets into the countertop and the cabinets to hold them in place. 1 ⁄ 4 in (32 mm) drywall screws are commonly used for this. Double-check the thickness of your countertop and build-up strips and get longer or shorter screws as needed. To prevent any damage to the countertops, measure the countertop depth first. You can then measure that far down from the tip of your drill bit and place a piece of tape there to show you when to stop. Place caulk along the backsplash. Finish sealing the countertop by securing the backsplash to the wall. Squeeze a bead of caulk into the gap and move the caulk gun all the way across the backsplash in one motion. Moisten a rag and use it to smooth out the caulk. Silicone latex caulk is the best choice since it's both water-resistant and paintable. Seal the sink and range in place with caulk. Flip these objects over and find your tube of silicone caulk. Spread a bead of the caulk all around the edge of the sink or range. When finished, carefully pick up the object and lay it into the hole you cut earlier. Wipe away any excess caulk with a rag. Cut the laminate side strips to fit the countertop’s edges. These strips should be included with the countertop. If they haven't been pre-cut, measure the length of the free edges of the countertops. Snip the strip to size with a pair of scissors. Use contact cement to glue the side strips in place. Brush a layer of contact cement over the backs of the side strips. Wait about 20 minutes for the glue to feel dry to the touch. Press the strips to the countertop's edges to hold them in place. It helps to place a towel over the countertop to avoid getting the glue on it. File down the laminate strips. Before you begin, place a towel over the countertop to avoid damaging it. Hold a metal file flat against the towel and carefully wear down the excess on the strips. Take your time getting the strips to blend in so you avoid scratching your new countertop.	Detach the water and gas supply lines. Loosen the mounting screws and caulk to remove the sink and range. Slice through the caulking on countertops with wall backsplashes. Detach the fasteners on the old countertops. Measure the space required for the countertops. Cut the countertops to size. Trace the sink and range space on the countertop. Cut out the sink or range space. File down the cuts until they’re smooth. Check to see that the countertops fit over the cabinets. Measure and cut build-up strips out of wood. Lay the build-up strips on top of the cabinets. Fasten the strips in place with screws. Fit the countertop pieces together. Bolt the countertop pieces together. Slide the countertops back against the wall. Scribe the backsplash. Sand the countertop down to the scribe line. Repeat sanding until the countertop is flat against the wall. Caulk the miter joints to secure the countertops together. Screw the countertops to the cabinets. Place caulk along the backsplash. Seal the sink and range in place with caulk. Cut the laminate side strips to fit the countertop’s edges. Use contact cement to glue the side strips in place. File down the laminate strips.
https://www.wikihow.com/Get-Out-of-a-Gym-Contract	How to Get Out of a Gym Contract	Ending a gym contract can be a long and frustrating process, but you can get out of your contract by knowing your rights and sending a notarized letter. Next time you go to the gym, ask the front desk for a copy of your contract. Once you have the contract, look at the cancellation policy and note any loopholes that might let you leave mid-contract. In addition to analyzing your contract, research your country's laws that regulate gyms and look for legal reasons to exit. For example, you may be able to end your contract if you are injured and can't work out or you moved over 25 miles away. When you have a legal excuse, send your gym a notarized letter that formally requests your gym cancellation and explains your reasoning. If you need to find a notary, do a quick internet search for local notary publics.	Request a copy of your contract. Contracts contain pertinent information about the terms of your gym membership. When signing a contract of any kind, you should always request a copy of the legally binding form for your records. If you did not receive a copy of your gym contract or have since lost the document, request a copy from your club or gym. Your club or gym should not deny this request. Read the fine print. Gym contracts contain clauses that state the company's cancellation policy. In order to comprehend what the process of severing your contract entails, you will need to carefully read and decipher your gym's cancellation policy. Note any technicalities that may prevent you from terminating the contract and any loopholes that may allow you to leave mid-contract. Every gym's cancellation policy is slightly different. If you are confused by any part of the contract, ask for clarification. Know your rights. The majority of countries have laws that regulate gyms. These laws may provide you with a valid reason to sever your contract. Study the specific set of laws that regulates your gym. Often, you may legally terminate your contract if: You are still within the grace period of your contract. You are injured and can not work out. You may need a doctor's note to show to your gym. You have moved over 25 miles away and can't transfer membership to another branch. The facility has never or no longer offers the services presented to you prior to signing up or listed in your contract. In the United Kingdom, you may legally terminate your contract if you have lost your job or source of income. You can access these laws online by searching “gyms” and “[your state or nation] law.” In the United States, health clubs and gyms are regulated by the individual states. In the United Kingdom, health clubs are regulated by national laws. Provide your basic information. In order to terminate a contract, many gyms require members to submit a notarized letter of cancellation. This is a letter signed by an official notary public. When writing the letter, be sure to include your name, address, email address, and phone number. You must also list your gym account number. Formally request to cancel your membership. To prevent any potential misunderstandings, clearly state the terms of your cancellation in the letter. State the date by which you intend to cancel your membership. Provide a brief account of your reason(s) for canceling your membership. Acknowledge the gym's cancellation policy and your adherence to it (are you within your right to cancel, will you pay the cancellation fee or are you eligible for a waiver, etc.). "I am writing to inform you that I intend to [cancel or not renew] my gym membership on [enter date]." "I wish to [cancel or not renew] my membership because [enter reason(s)]." "Under the terms of my contract, I need to [cancel or renew] my membership within [enter time limit]. As stated in the contract, I will [return my [membership card, clean out my locker, etc.]" Ask for confirmation and additional information. In closing, request that the company notify you when it received your statement. Ask the company to confirm that you are following the correct procedure. If you are not following the correct procedure, ask them to provide you with additional information. "Upon receiving my letter, please notify me." "If I am not complying with your terms of cancellation, please inform me of the correct procedures." Notarize and submit your letter. Find a local notary to sign your letter of cancellation. Fill out the envelope with the gym's address and your return information. Post the letter. A quick internet search will provide you with a list of notary publics near you. Freeze your contract. If you are temporarily away from home, injured, sick, or too busy to work out, consider freezing your gym contract instead of canceling it. Meet with a gym manager to discuss the possibility of temporarily freezing your membership. Explain your situation and your desire to renew, or unfreeze, your membership at a later date. Consider freezing your contract if you have: Moved into a building with a gym. Started traveling regularly for work. Transfer the membership to another person. Rather than going through the hassle of canceling your membership, consider transferring your membership to someone else. Today, online forums take the stress out of finding a person to assume your contract. Once you have sold your membership, you and the buyer will need to work with gym staff to transfer the contract. Transferring your membership to another patron typically costs between 0 to 50 dollars. Begin this process by finding an online service that provides individuals with a virtual space to sell, transfer, and buy memberships. A quick internet search will provide you with a list of reputable services. Once you have selected a service you are comfortable with, follow the instructions on the site to create your posting. Hire a cancellation service. Many people do not have the time, patience, or energy to jump through all of the hoops required to cancel their gym membership. Instead of begrudgingly paying a steep gym membership fee every month, hire a third-party cancellation service to terminate your contract. For a fee, these experienced companies take the hassle out of ending your gym membership. Prior to paying for this service, research the company you intend to use. To assess a company: Find its physical address Read reviews on other sites Read through its terms and conditions carefully. Dispute your monthly payments. It is preferable to pay for the fees of your gym membership with a credit card. When you pay with a credit card, you have the option to dispute charges. If a your gym continues to charge you for a membership you have cancelled or is overcharging you, contact your credit card company and explain why the charge is unfair. While investigating your claims, the credit card company may freeze your payments. If it finds that your claims are justified, they may reverse the payment.	Request a copy of your contract. Read the fine print. Know your rights. Provide your basic information. Formally request to cancel your membership. Ask for confirmation and additional information. Notarize and submit your letter. Freeze your contract. Transfer the membership to another person. Hire a cancellation service. Dispute your monthly payments.
https://www.wikihow.com/Organize-Your-Day	How to Organize Your Day	To organize your day, start by writing down everything you want and need to do that day. Then, estimate how long each activity will take you and cut any activities that you don't have time for. Next, come up with a schedule for the day, starting with the things that are non-negotiable, like work, school, or meetings, and fitting in the rest of your activities after that. To save yourself time and make your day more efficient, schedule similar tasks or errands that are in close proximity so they're back-to-back.	Write down what you do. Grab a notebook and a pen that you will carry with you for a few days. Write down any activities you engage in, including work, errands, taking care of yourself, and having fun. Include how often you usually do these actions (daily, weekly, monthly). This may include things like: Commuting. Working. Sleeping. Cleaning your house. Grooming. Shopping for groceries. Include any aspirations. If there are other things that you'd like to do, but never seem to get around to, include these on your list. As you organize your day, you will figure out how to include these new activities into your routine. These might be things like: Working out. Prepping healthy meals. Playing guitar. Hanging out with friends. Determine how long each activity takes. Once you have a list of your activities (including aspirational ones), and how often you complete each task, you must reflect on how long each activity takes. Try your best to be realistic. Include the time it takes to get to where you need to be. Include the time it takes for you to get ready for each activity. Include the time it takes for you to wrap up. If you'll be working out, for instance, you may need to shower and change when you're done. Cut unnecessary activities. There is only so much time in every day. This means you must pick and choose which activities are most useful to you. This life change is two-fold: it will involve breaking some time-wasting habits, and learning to say "no." Common time-wasting habits include social media, checking email too often, watching television, and gossiping. When you engage in these types of activities, consider setting a timer for yourself. When the time is up, you must get back to work. If your boss, friends, spouse, and family are all asking things of you, it can be hard to keep up! Whenever you are asked to complete a project or do a favor, stop to consider whether or not you truly have the time to do the task well. Sometimes, you will need to say, "I just don't have time for that today." Select a planner. Get a planner that will be able to fit in all of the things you need to do. This could be a digital planner (like a Google calendar) or a physical one that you write in. The important thing is for you to be able to keep your planner with you all the time. A planner helps you to stay on track. Pencil in things that are non-negotiable. Begin organizing your day by writing down tasks that are set. This can include things like work, childcare, school, meetings, or other classes. Remember to include time to get ready for these tasks and to commute. Fit other tasks into your schedule. Once you have the non-negotiable items written down, you can look for gaps. For instance, you might have a little time before or after work, or on your days off. Begin to fill in any other things you need to do, such as working out, hanging out with friends, or doing errands. Make your day efficient. In order to maximize your time during the day, keep an eye out for ways to make tasks more efficient. Group similar actions together, or pair errands that occur in close proximity to one another. If you work near the grocery store, do your shopping before or after work. If you workout as soon as you get up, you only need to shower once. Instead of meeting with a friend over coffee, go for a “walking meeting” to get exercise while you talk. Give yourself a time buffer. Avoid scheduling things too closely together. You never know when a meeting will run a bit long, or when you will hit traffic. As a good rule of thumb, give yourself an extra 15-20 minutes between items on your agenda. It is always better to be early than late! Use your planner every day. Creating a plan is useless if you don't follow it. Keep your day planner with you at all times. Anytime a new task presents itself, jot it down in your planner. Make it a habit of regularly checking your planner for deadlines, appointments, and other tasks. Before long, this will be a natural part of your daily routine. Create a bedtime routine. Doing the same tasks each night before bed will help you stay organized the following day. As an added benefit, a consistent routine can help you to fall asleep! Give yourself 15 minutes to complete a few tasks before bed. Choose your clothes for the next day. Check the weather forecast and select appropriate items. Arrange the things that you will be using the next day (watch, bag, shoes, socks, makeup, books, accessories, etc.). Pack your lunch. Look at your planner and see what you need to do the next day. Add any necessary items to your “to-do” list. Plan the week ahead. In addition to checking in with your planner each day, make it part of your routine to sit down before the start of your week (for many people, this will be Sunday) and formulate a plan for the week ahead. Just like before, pencil in any non-negotiable tasks first. Then work to schedule all other in the time you have available. Look for any deadlines, meetings, or other appointments. Stay flexible. Despite your meticulously organized schedule, things will not always go according to plan. Meetings can run longer than scheduled, traffic can be worse than you thought, or your kids can get sick. The important thing is to try to be flexible when this happens, and come up with creative solutions. Keep healthy snacks (such as raw almonds) in your bag or desk at work in case you have to skip lunch. Keep a notebook (or tablet computer) with you so that you can get a little work done while you wait somewhere. Find out if there is the possibility of working from home, or video conferencing into a meeting, if you cannot be there in person.	Write down what you do. Include any aspirations. Determine how long each activity takes. Cut unnecessary activities. Select a planner. Pencil in things that are non-negotiable. Fit other tasks into your schedule. Make your day efficient. Give yourself a time buffer. Use your planner every day. Create a bedtime routine. Plan the week ahead. Stay flexible.
https://www.wikihow.pet/Encourage-Your-Cat-to-Drink-More-Water	How to Encourage Your Cat to Drink More Water	To encourage your cat to drink more water, start by offering a variety of bowls and glasses of clean fresh water throughout the house. Make sure you avoid placing the bowls near your cat's food bowl or litter box, since some cats are particular about where they drink their water. Additionally, you could try bottled water or adding ice cubes to the water to see if they have a preference. You may also want to consider switching to wet food or incorporating wet food into your cat's diet to help it stay hydrated.	Offer a variety of bowls and glasses. Your cat may simply be picky and have her own bowl or glass preferences. She may want a bowl or glass made from stainless steel, ordinary ceramic, or plastic. To see what your cat likes, put out a variety of styles to see if one appeals more to your cat. You might also experiment with depth of the bowls. Your cat may prefer a deep bowl or a shallow bowl. It's just a matter of personal preference. Place the bowls throughout the house. Avoid keeping water bowls in only one place since it may discourage your cat from drinking. Instead, put bowls near the sink, on the kitchen counter, near your bed, in the bathroom, or just all over the house. This will encourage your cat to explore and remind her to drink water. Make sure the bowls are located in areas your cat is likely to be. For example, if your cat spends hours napping on the windowsill, place a cup of water next to this spot. You can also place a bowl near the bathtub to see if your cat is interested. Keep the bowls and water clean. Clean the bowls out with soap and water every other day, taking care to rinse them well. Once a week, run them through the dishwasher to sterilize them. Change the water at least once or twice every day and check to make sure that nothing has fallen into the bowl throughout the day, especially if it's near the kitchen. Your cat may not be drinking much water if her bowls are dirty. Some cats can be very picky about having clean water and will show their displeasure by not drinking. Pay attention to where your cat drinks. The water bowls should be in an appealing place far from your cat's food or litter box. While some cats don't care if their water is close to the litter box or food bowl, others are particular about having them close to the water. Make sure your cat can see you move the water to a new location, away from the food or litter box. This way, she won't fear that her water has been removed. Run the tap. Though this isn't the most water-saving friendly approach, some cats love drinking from the tap. Your cat may be excited and curious by the movement, making her want to drink. If she doesn't seem interested right away, you can move her up to the sink and show her how fun it is to drink from the tap. Since you probably don't want to run the tap constantly, make this part of your morning or evening routine so your cat knows to expect it at those times. Consider using a drinking fountain. If you find that your cat loves running water, buy a drinking fountain. This will keep the water flowing all day, making drinking more exciting. Your cat may love to stare at, play, and drink from the fountain. Don't throw away the regular water bottles when you introduce the fountain. Keep both options available so your cat can decide which she prefers. Cat drinking fountains can be a bit pricey, costing over $50 in most cases. However, if you're worried about your cat becoming dehydrated, then it may be worth the investment. Add flavors to the water. Pour a little tuna or chicken broth into your cat's water. You can also add some juice from wet cat food. Just a spoonful or two of flavoring mixed into the water may be enough to trick your cat into drinking the water, especially if your cat normally likes wet cat food. However, realize that not all cats like the taste of flavored water. You can also try to trick your cat into drinking water by crushing up catnip in the water bowl. Let your cat see you crush a bit of catnip in the bottom of her water dish so she knows it's there. Offer bottled water. Buy a plain bottled drinking water and see if your cat prefers that to the water out of the tap. Your cat may dislike the tap water because of the chlorine or excessive minerals in it. Try offering room temperature bottled water as well as chilled bottled water to see which temperature your cat prefers. Give your cat more wet food. While wet food is richer and more expensive, it does contain more moisture than dry cat food. If you're concerned your cat isn't drinking enough, completely switch to wet food or incorporate some into her regular dry meals. Ask your vet before making any dietary changes. Do not add water to your cat's dry food in an attempt to make her drink water. Not only will this make his food much less appealing and soggy, but it can cause the food to spoil, making your cat sick. Add ice cubes to the water. Some cats really love cold water and the ice cubes also give her something to play with. At first, add just one or two ice cubes to each bowl. This way, your cat isn't shocked by the change in temperature. If your cat likes the flavor, freeze broth into ice cubes and place them in the bowl. You may even want to have your cat watch you put the ice cube in her water. Eventually, she may be more excited and mentally stimulated about drinking her water. Serve smaller, more frequent meals. Lots of cats tend to drink after they eat, much like humans, so try feeding your cat more than once or twice a day. Break those meals into several smaller ones to encourage your cat to drink more often throughout the day. It may take time for your cat to adjust to the new feeding schedule, but it may keep your cat hydrated. If you want to offer more frequent meals, you must be available for feeding.	Offer a variety of bowls and glasses. Place the bowls throughout the house. Keep the bowls and water clean. Pay attention to where your cat drinks. Run the tap. Consider using a drinking fountain. Add flavors to the water. Offer bottled water. Give your cat more wet food. Add ice cubes to the water. Serve smaller, more frequent meals.
https://www.wikihow.com/Sneak-a-Pad-or-Tampon-to-the-Bathroom-at-School	How to Sneak a Pad or Tampon to the Bathroom at School	You can easily sneak a pad or tampon to the bathroom at school without anyone noticing. Keep your supplies in a spare pencil case, small makeup bag, or wallet so no one will see them. Keep some in your locker and some in your bag so you'll always have easy access to your supplies. If you're in class when you need to go to the bathroom, you can just stop by your locker on the way. You can also hide a pad or tampon up your sleeve, down your sock, or in your shoe. If you need to transfer one from your bag, use the sound of your bag ruffling to disguise the sound of the plastic wrapper.	Keep your items in something easy to carry. Make sure that you always have a few pads or tampons in your bag or in your locker. For some girls, a makeup case is something that they already carry around. For other girls, you may want to use a pencil case. Make a period kit and put it in your locker. Put emergency supplies in it, just in case your period starts unexpectedly. Your period kit should have a few pads, about 4 tampons and backup clothes in it. You don't need to have pants in your locker (although you might want to keep some in your gym locker). Use a ziplock bag or other plastic bag. It will keep your items safe and together. Know your backup sources. If you are caught unawares, know that some schools have tampon vending machines in their bathrooms. You might also have a very-well-prepared friend that can lend you one. Nurses' offices often have supplies. Even some female teachers may have a supply. Use the sound of your bag moving to disguise the sound of plastic. Pads and tampons can come in noisy wrapping. When you're searching for them in your bag, move the rest of your bag around to create noises that will disguise the sound of you hiding your pad or tampon. The clatter of pens and keys are a good distraction from the sound of plastic. Ball up your pad or tampon in your hand, or slip it up your sleeve. You will find that there are many places on your body that you can hide something small. Tampons, especially applicator-free ones, are discreet when your fist is closed. They might be more difficult to keep in your sleeve, but you can usually hold them in place with a finger or two. Slide your pad or tampon into a boot or sock. Since your feet are under your desk, this is more discreet than putting it in your pocket. Slide your bag or whatever your items are in between your legs. Reach inside and slide your pad or tampon into your shoe or sock. It might be a good idea to bend down to put something away when doing this, or else come back up with an item, so that you have an excuse for reaching into your bag. Get excused from class, then stop by your locker. If you keep your items in your locker, you won't have to worry about taking them out of class. Try to keep your emergency supplies for emergencies, and bring new supplies to school when you know that you've started your period. Bring a small bag or makeup case with you. Bringing a bag might be more visible, but you may just not want to deal with digging around for your hygiene products in the middle of class. A pencil case can work as well. Take something else with you. If you need to come back for your items, take something else with you, like a water bottle or a wallet. That way, you can pretend that you are refilling your water bottle, or getting something from the vending machine. Some people actually keep pads or tampons hidden in water bottles. Panty liners and applicator-free tampons will also fit easily inside of a wallet. Sandwich your pad inside your phone case. If you have a phone case with a flap that closes, you can squeeze your pad into that spot. Reach into your bag with your phone in your hand, slide the pad in, and put your phone in your pocket. Go to the bathroom between classes. This way, you will be able to bring items in a backpack or bag without it being noticed. Even if you think you don't have to change, stop by the bathroom anyway. There's nothing worse than sitting in class and feeling you're having an emergency. Use a menstrual cup. Menstrual cups can be worn for up to 12 hours, and you don't have to change them. All you have to do is empty them. Menstrual cups are great for the environment as well as your hygiene. Keep hygiene items in your pocket. Most pockets are big enough to fit a pad or tampon. If you come to school with items already hidden on your person, you don't have to worry about sneaking them out of class. Layer your pads. Put on two in the morning and when one is saturated, go the bathroom and peel off the first one and throw it away and presto - fresh pad underneath. Be careful not to let the adhesive stick too much to the pad underneath, as it might rip off some of the absorbent material. It's best to stagger them a bit, with one in front and one in back. If you have pads with wings, you can place the top pad on top of one of the wrappers so you don't have to worry about the two pads sticking together and can have a wrapper to dispose of the top one. Just fold the wings over the wings of the bottom pad and it should stay in place, even with the wrapper on underneath.	Keep your items in something easy to carry. Make a period kit and put it in your locker. Know your backup sources. Use the sound of your bag moving to disguise the sound of plastic. Ball up your pad or tampon in your hand, or slip it up your sleeve. Slide your pad or tampon into a boot or sock. Get excused from class, then stop by your locker. Bring a small bag or makeup case with you. Take something else with you. Sandwich your pad inside your phone case. Go to the bathroom between classes. Use a menstrual cup. Keep hygiene items in your pocket. Layer your pads.
https://www.wikihow.com/Get-Rid-of-Grasshoppers	How to Get Rid of Grasshoppers	To get rid of grasshoppers, try knocking them off plants into a bucket of soapy water. If you prefer a less hands-on approach, spray a hot pepper wax insect repellent on your plants since the insects can't stand the taste and won't eat the leaves. Similarly, you can try a pesticidal soap or garlic spray to control the grasshopper population. If these remedies don't work, natural insecticides with Neem as the active ingredient will kill grasshoppers. Finally, if you have chickens, allow them to graze on the grasshoppers as a tasty treat.	Get some chickens. They love the tasty little hoppers, and have prodigious appetites. They eat loads of grasshoppers and will save your garden from destruction. Many cities and towns allow keeping these birds with permits. Not only do you get pest control, you get fresh eggs (if you have hens) and an occasional pot pie! Use a hot pepper spray repellent. Hot pepper wax insect repellent is the key. It's in all the garden catalogs, and soon it could be on all your plants. Insects can't stand the taste, and therefore do not eat the leaves! Be careful when using this repellent on edible plants, as it could burn your mouth if the plants aren't washed properly. Pesticidal soap and garlic spray are also viable options for grasshopper control. Squish them. Head to the grasshopper hangouts at dusk or dawn, and move more slowly as the air cools down. Knock them off the leaves into a bucket of soapy water where they'll drown, or just knock them on the ground and step on them. Do it soon. Pesticides become less effective as grasshoppers get older—plus, they've likely reproduced by then. Look for neem oil. Natural insecticides with neem as the active ingredient will kill grasshoppers. Neem trees are common in the Indian subcontinent and are prized in the villages where they occur. The leaves are a natural disinfectant and insecticide. Toothpaste made with neem extract is available in the U.S. Try Ecobran. There's a product called "Ecobran" that only affects grasshoppers and their close relatives. It doesn't affect other insects or birds. Ecobran uses carbaryl, an organophosphate. It is a good product for small landowners fighting grasshoppers, easy to use, and has minimal impact on beneficial insects compared to other formulations of carbaryl.	Get some chickens. Use a hot pepper spray repellent. Squish them. Do it soon. Look for neem oil. Try Ecobran.
https://www.wikihow.com/Scale-a-Fish	How to Scale a Fish	Before you scale your fish, rinse it in cold, running water for several minutes to get rid of the slime and loosen the scales. Put your fish on something you can discard easily, like newspaper or cardboard, while you scale it. To start, use your non-dominant hand to hold the fish by the tail, keeping the fish flat on your work surface. Hold the knife in your dominant hand at a 45-degree angle, and put the blunt edge up against the fish's skin near its tail fin. Then scrape the side of the fish from tail to head with long, even strokes.	Rinse slime off the fish with cold water. Before you start trying to scale the fish, rinse it well under cold water. This removes the slime on the scales. Fish can be slippery and difficult to hold, especially when they're still slimy. Rinse it off so you can grip the fish firmly, or hold the fish with a dry cloth or towel. This reduces the chance of slipping, especially when handling a sharp knife during filleting. Let the water run for several minutes to loosen the scales. After you've removed the slime, keep rinsing the fish. You can hold it yourself, or leave the fish sitting under the running water while you take care of other things. This will help loosen the scales on the fish. Be sure to rinse both sides thoroughly. Place the fish on a protective layer. Lay down some sort of protection that will catch the scales when you remove them. Scales are very messy, so you don't want them to get everywhere. Choose something you can throw directly in the trash. That way, cleanup will be a snap. Newspaper, parchment paper, and cardboard are all good choices. Hold the fish firmly by the tail in your non-dominant hand. Keep the fish flat on the surface, but grab hold of the tail so it won't slip around when you start removing scales. You may want to put on a pair of disposable gloves to protect your hands. Scales and fins can be sharp. Take a knife in your dominant hand and turn it to the blunt edge. To remove scales, use the blunt edge of the knife instead of the sharp edge. Hold the blunt edge at a 45 degree angle. Place the blunt edge right up against the fish's skin near it's tail fin. Scrape the side of the fish from the tail to the head. Rake the backside of the knife along the side of the fish, moving from its tail to its head. Make long, even strokes. You'll need to apply a little pressure, but not much. As you scrape, the scales will start popping off. It's going to get a bit messy! Continue until that side of the fish has no remaining scales. Flip the fish over and repeat on the other side. Rinse away any remaining scales with cold water. After you have removed all the scales you can with the knife, hold the fish under cold running water. The water should help get rid of any scales that are still on the fish. Keep rinsing until no scales remain. Remove the skin prior to cooking. Cut the fish open. Use a knife to remove all of the skin, including the scales. Try to cut the fish as close to the skin as possible so you don't waste any fish. That way, you can bypass the scaling process completely. Cook the fish before removing the skin. You can cook the fish with the scales and skin still attached. After your fish is done, remove the skin. It will be loosened by the heat and you can cut it off pretty easily. The scales will come off with the skin. This works for all types of cooking methods. Use a fish scaler instead of a knife. A scaler is a special tool made just for scaling fish. It has jagged metal edges and looks sort of like an extreme hair brush! Use the scaler instead of a knife, scraping along each side of the fish from tail to head. You can buy fish scalers online or in stores that carry kitchen accessories.	Rinse slime off the fish with cold water. Let the water run for several minutes to loosen the scales. Place the fish on a protective layer. Hold the fish firmly by the tail in your non-dominant hand. Take a knife in your dominant hand and turn it to the blunt edge. Scrape the side of the fish from the tail to the head. Rinse away any remaining scales with cold water. Remove the skin prior to cooking. Cook the fish before removing the skin. Use a fish scaler instead of a knife.
https://www.wikihow.com/Know-if-Your-Girlfriend-Really-Loves-You	How to Know if Your Girlfriend Really Loves You	To tell if your girlfriend loves you, pay attention to how often she wants to be around you, since people in love usually want to spend a lot of time with their partner. When you hang out together, listen to the tone of her voice, as she'll probably use a sweet, compassionate tone if she cares about you. You should also notice if she asks how you're feeling or how your day was on a regular basis, which is another sign that she loves you. If she compliments you and makes you feel good on a regular basis, you shouldn't worry about her feelings for you. When you're not around, pay attention to how much she trusts you, since a girlfriend that loves you won't need to keep checking in to see where you are or who you're with.	Be aware of the difference between falling in love and staying in love. While there are many complicated feelings associated with falling in love with someone, it is usually a very passive and emotional experience. But staying in love can be incredibly difficult and requires a more active and involved approach to the relationship. Think of “love” as a verb, or an action you have to continue to reinforce and support as you move forward in your relationship. Consider how your girlfriend actively contributes and cultivates her relationship with you, and if your relationship is just as good, if not better, than when you first fell in love. Through action and words, your girlfriend can reinforce and commit to the relationship every day, even in small or seemingly insignificant ways. Consider how you both deal with conflict in your relationship. Most couples with poor conflict resolution skills engage in Fight, Flight, or Freeze behaviors. So, they fight and stay mad, sometimes holding grudges or resentment for months or years. They take flight and avoid uncomfortable or difficult issues by sweeping them under the rug. Or, they freeze up emotionally and shut down, blocking out any attempts at communicating or discussing the issue. Successful couples who are committed to the relationship for the long term will try to work on solving any problems and letting them go. They will focus on taking care of the issue, rather than attacking each other or freezing each other out. In a healthy, loving relationship, both partners should be able to forgive and forget, as any lingering resentment that is not addressed and dealt with can lead to further drama or conflict down the line and will work against sustaining the relationship for the long term. Think about if you both have similar priorities and life goals. This is an important step to committing on a practical level to being with your girlfriend and will be an important step for her commitment to you. Opposites may attract, but they rarely make for a good long-term relationship, and compatibility in your tastes and preferences, as well as your values, priorities, and life goals, will help to create a deep and lasting connection between you and your girlfriend. Determine if you and your girlfriend have the four dimensions of intimacy. Authors Ronald Adler and Russell Proctor II identified four ways we can feel closely connected with our significant other: physical, emotional, intellectual, and shared activities. Complete the following exercise to see if you and your girlfriend have all four dimensions of intimacy: List the four dimensions in a vertical line. Write Partner A and Partner B on top of the list of dimensions. Next to each dimension, rank whether it is a “Must” have, a “Should” have, or a “Could” have for your relationship. Pass the list to your partner, and have them rank the dimensions. Or, mark down how you think your partner would prioritize these dimensions. The more “must-must” and “must-should” combinations between you and your partner, the greater the possibility of an intimate and long term relationship. Since no relationship is static, especially a healthy, loving one, the rankings of each dimension may evolve to be even more compatible over time. Understanding each other's priorities, especially in these core areas, will help to ensure long term success in a relationship and staying in love. Ask your friends and family how they feel about your girlfriend. If the people closest to you are encouraging you to break up or get away from your girlfriend, this may be an indication the person is not for you. Though it's important to trust your own instincts and feelings, it's usually a positive sign if your friends and family support your relationship with your girlfriend and think you have long term potential together. Listen to the tone of her voice when she talks to you. Compare how she talks to you with how she talks to others. If your partner uses a sweet, caring, and compassionate tone when talking to you, it's likely she considers you a special person in her life and cares deeply about you. Notice if she wants to spend the majority of her time with you and calls you frequently. Investing time in a relationship is a major indicator of long term commitment, especially if your partner is trying to balance other commitments like school, work, or family. Someone who truly cares about you will use whatever available time they have to spend some alone time together. Love triggers the release of serotonin in your brain, and it is believed that high levels of serotonin can cause you to think constantly about a partner. So the more your partner calls you or talks to you, the more they are thinking about you, which is a (chemical) indication of their feelings of love for you. Think about if she asks about your day when she sees you. While this may seem like a small gesture, it will show she is interested in even the minor details of your life. These check ins will also keep the lines of communication between you open and build a practical, supportive element to your relationship. Look for signs that she respects your opinion and your judgement. Perhaps you have opposing political views or different ways of making the best risotto. Regardless of these differences, she should still open to listening to your perspective and treat your views with respect and interest. If your partner truly cares about you, they should be willing to hear your opinions and ideas, and engage in a civil, respectful discussion about subjects you may not agree on. She should also be comfortable with including you in decisions, from mundane things like where you should eat dinner to high-stake questions like whether she should accept a new position at work. Though she may not always take your advice, she should still be interested in hearing what you have to say and take it into consideration. Notice if she avoids keeping tabs on you or asking you constantly where you are. Partners who truly care will give you the benefit of the doubt and will not snoop around on your cellphone or check your credit card bills to determine where you've been or who you've been with as they will be committed to trusting you. This kind of trust shows true caring, and is a big sign of a long term commitment. Consider if your girlfriend makes you feel good about yourself. A partner who cares about you will boost your self-esteem and sense of self. They should provide positive reinforcement and make you feel loved. This doesn't mean your relationship will always be a bed of roses, but overall, you should feel like your girlfriend gives you self-confidence and support, rather than negative thoughts or low self-esteem. If you are with someone who makes you feel good, you will not only want to spend more time with them, but also regard yourself more positively during the times that you are apart from them. Create an intimate, private setting. Declarations of love, whether from you or from her, might be harder to do in a crowded room, so make dinner at home or take her to a secluded spot in the park where you can have a deep conversation about your feelings. This will also put you both at easy and make you both more comfortable with talking honestly and openly. Be honest and straightforward. By being blunt and straightforward, you will have the best chance at knowing exactly how your girlfriend feels about you. Don’t be afraid to show emotion. Your girlfriend may need some encouragement to tell you about her feelings for you, so don't be shy about displaying your emotions. If you feel strongly about her, indicate this to her so that she feels comfortable enough to share how she feels about you.	Be aware of the difference between falling in love and staying in love. Consider how you both deal with conflict in your relationship. Think about if you both have similar priorities and life goals. Determine if you and your girlfriend have the four dimensions of intimacy. Ask your friends and family how they feel about your girlfriend. Listen to the tone of her voice when she talks to you. Notice if she wants to spend the majority of her time with you and calls you frequently. Think about if she asks about your day when she sees you. Look for signs that she respects your opinion and your judgement. Notice if she avoids keeping tabs on you or asking you constantly where you are. Consider if your girlfriend makes you feel good about yourself. Create an intimate, private setting. Be honest and straightforward. Don’t be afraid to show emotion.
https://www.wikihow.com/Fix-Sagging-Sofa-Cushions	How to Fix Sagging Sofa Cushions	To fix sagging sofa cushions, start by unzipping the cushions, or opening them with a thread cutter if they don't have zippers. Then, if your cushions have loose stuffing, add polyester fiberfill and distribute it evenly with your hands to plump up the cushions. Alternatively, wrap quilt batting around cushions that have pillow-like stuffing to give them more body. Finally, zip your cushions back up or sew them back together, then put them back on your sofa.	Unzip your cushions. Most sofa cushions, even cushions that are attached to the frame of the couch, have zippers that can be unzipped. Inside, you will see a couch cushion. If your sofa cushions have no zippers, you could open the pillow with a thread cutter. Add more stuffing your couch cushions. You should use either quilt batting or polyester fiberfill. Both polyester fiberfill and quilt batting can be purchased at a craft store or at a large store that sells home goods, like Walmart. Insert more foam, spreading it around to make it smooth and even. You can put it around the current couch cushion but inside the pillowcase. If it is badly worn, you may need to replace the foam. If your cushions are filled with loose stuffing, stuff them with polyester fiberfill. You do not need to take any of the current stuffing out of the pillows. Use your hand to distribute it evenly. If they are more like pillows, you can wrap them with quilt batting. Take the pillow out of the pillowcase and wrap it in the quilt batting. You can use an adhesive spray (purchased at a craft store) to secure the quilt batting to the current pillow. If you have just a cushion inside the pillowcase, you can still add loose stuffing. Spread the polyester fiberfill evenly around the pillow to make sure that the pillow is not lumpy. When you stuff the cushions, use your hand to spread the stuffing evenly around. Zip them up again. Put pillows back in the cushion covers and zip. Give them a good fluff and put them back on the couch. They should be plumper, more aesthetically pleasing, and more comfortable. If you opened your pillows with a thread cutter, you should sew the pillow back together again at the end of the stuffing process. Unzip the cushion. If the cushion does not unzip, open it with a thread cutter. Take out all of the stuffing inside the pillow and set it aside. Find a needle, thread, and four buttons. Sew the four buttons onto the sofa cushions, two on the front and two on the back. Use the same piece of thread to sew on all four buttons, so that all four buttons are cinched by the thread. You can also use more or fewer buttons depending on the size of the pillow. A throw pillow might require just two buttons, but a large sofa cushion might Retrace the thread several times over. You want the cinching to be strong between the buttons so that it lasts a long time. Refill the pillows. Feel free to also add more polyester fiberfill or quilt matting if you desire. Make sure that the padding is evenly and thoroughly distributed inside the cushion. Zip the cushion. Sew it back together, if you used a thread cutter to open the cushion. Fluff the pillow and put it back on the sofa. Support your couch cushions. You can buy “sofa savers” for sofas online or at home goods stores like Bed, Bath & Beyond. Put these supports underneath your couch cushions to give them more support and firmness. Cut a piece of plywood to fit underneath the sofa cushions. Measure the space underneath the sofa cushions and cut a piece of plywood to those dimensions. Place it underneath the cushions. You will feel more support underneath the cushions, and the couch should sag less. Repair the springs. Flip the couch over and expose the springs underneath the couch. To repair the springs of your sofa, you will need to wear glasses and use a pair of pliers. If you see any springs that are bent out of place (i.e., they look different from the rest of the springs), bend them back with the pliers gently. Flip over your cushions often. Flip over your sofa cushions frequently to prevent the stuffing being worn down repeatedly in one place. Move the cushions around on the sofa and flip them over once a week, or every time you clean the house. Repair your jute webbing. The jute webbing of your couch is the bottom layer of upholstery. The springs press down on this layer and can make it worn and saggy with frequent use. If your couch is sagging because the bottom layer of upholstery is worn, you should bring your couch to an upholstery expert to repair it. Luckily, this problem is easy to fix for an upholsterer. Cover the pillows with a blanket or a piece of fabric. If you don't have the time or resources for any other solution, your sofa cushions will look more full and plump if you cover them with a thick blanket or piece of fabric. You can tuck it into the sides and back of the couch, too.	Unzip your cushions. Add more stuffing your couch cushions. Zip them up again. Unzip the cushion. Find a needle, thread, and four buttons. Refill the pillows. Zip the cushion. Support your couch cushions. Cut a piece of plywood to fit underneath the sofa cushions. Repair the springs. Flip over your cushions often. Repair your jute webbing. Cover the pillows with a blanket or a piece of fabric.
https://www.wikihow.com/Dress-Like-a-Pirate	How to Dress Like a Pirate	To dress like a pirate, wear a loose, poofy white shirt and tuck it into a pair of tight black leather pants or leggings. If you can, add some patches or rips to your shirt and pants since pirates often wear faded, worn-out clothes. For your shoes, go with pointy black boots or brown sandals. You can also layer a red or black jacket over your outfit if you're worried about getting cold.	Have the right face. If you want to pull off the pirate look, you'll need to be convincing from the neck up. The right clothes won't take you very far if you don't have the face and head of a pirate. Here's what you do: Have a nice tan, or apply makeup that is a few shades darker than your skin to give yourself a tanned look. You spend all of your time on the deck of a ship, so it's only natural that you would have a sun-kissed complexion. Have rosy cheeks. Both male and female pirates are busy sword fighting, sparring, and running around the deck, so they should have a flushed look to their cheeks. Gently apply some blush for the look you want. Have smoky eyes. All pirates should have eyes that are lined in dark eyeliner to create a smoky effect. Both genders should also apply dark eyeshadow to emphasize their look. Pirate hair should be wavy and should look natural, like it dried in the sun. Wear the right clothes. Having appropriate attire will help you achieve the pirate look you are going for. Not only do you need the face of a true pirate, but you should wear the shirt and pants of true sea dog to capture the essence of a pirate. Here's what you do: Whatever you wear, remember that you've spent many years aboard a ship and don't have time to buy new clothes, and that you do your laundry in salty water aboard a ship. Therefore, your clothes should have a faded, lived-in look. The more patches and rips in your outfit, the better. Both men and women can wear loose white poofy shirts that they can tuck into their pants. They can have untied drawstrings hanging from their collar. Men should reveal their chest hair, and lady pirates can show a little bit of cleavage. You can layer a red or black jacket over the white top. Pirates can get cold at night on the windy seas. Men should wear tight leather pants, or ripped black jeans. Women can also wear tight leather pants, or a poofy red skirt and black laced leggings with an interesting pattern. The leggings can have rips in them too. For shoes, wear either pointy black boots, ragged brown sandals, or even bare feet, if it's appropriate. Have the right props and accessories. The right props and accessories can help accentuate your outfit and show that you really put a lot of thought into your pirate look. You don't have to be weighed down by too many items, but a few key additions will help complete your ensemble. Here are some things to consider: A pirate hat (also known as a tricorn hat) is a must. This three-cornered hat will add mystique to your look. A leather belt. Bonus points if you have a place to store your sword. A plastic sword. A plastic gold or silver sword that is not dangerous should be tucked into your belt. Be careful with this prop and make sure everyone around you knows it's not real before you whip it out. A parrot to keep on your shoulder. This will really impress the public. A fake parrot is best. A bag of gold doubloons to sling over your shoulder. It should make noise as you clink the coins together, and they can occasionally spill out. This will show that you've had a successful time pillaging and plundering out on the sea. An empty bottle of rum. Pirates love their rum, so you should bring out a bottle of rum filled with a non-alcoholic beverage such as root beer that looks like rum so you can take swigs from it periodically. If you're at a party or another place where it's appropriate to drink, and you're of legal age, drink from a real bottle of rum. A few key temporary tattoos. A tattoo of a skull and crossbones or of an anchor placed on your bicep, neck, or forearm will help complete your look. The right jewelry. A true pirate should wear a thick gold necklace and sliver and gold loop earrings. If you're a man and don't have your ears pierced, clip-ons will do. Have the swagger of a true pirate. To pull off your look, you have to be completely confident. If you act like your look is perfectly natural instead of being self-conscious, then people will take you seriously and will be convinced you're a real pirate. Here's what to do: Don't act like you're wearing a costume. When people compliment you on your outfit, look confused and brush them off. Walk around with confidence. Strut your stuff, walk with confident strides, and pose with your hands on your hips. Don't cower in a corner with your hands folded, because that's not what a real pirate will do. Wherever you are, march around looking in all directions, as if you're preparing for a sword fight that you'll win any minute. Act like a pirate. To pull of your pirate look, you'll have to have the attitude of a true pirate as well. You can't slip up and talk like a regular person, and should remember to be capturing the attitude of a pirate at all times. Here's how: Be slightly aggressive at all times. Scowl, growl, and be surly. Slur your words. Pirates are tipsy, so don't forget to slur everything you say, and never talk too quickly. Refer to yourself as "me." As in, "Me needs another swig of this here rum." Say "yer" or "ye" instead of "your." As in, "Ye need to get yeself together, ye mangy rat." The occasional "Ahoy!" or "Blimey!" will go a long way.	Have the right face. Wear the right clothes. Have the right props and accessories. Have the swagger of a true pirate. Act like a pirate.
https://www.wikihow.com/Stop-Drinking-Coffee	How to Stop Drinking Coffee	To stop drinking coffee, try gradually reducing how much coffee you drink every day until you don't need it anymore. For example, try drinking half the amount of coffee you normally do for a few days, and then halving how much you're drinking every few days after that. You can also quit cold turkey, but keep in mind that you may be tired and experience headaches for the first few days. To ease the transition, eat more protein and avoid meals that are high in carbs so you have more energy.	Choose a good time. You probably don't want to quit right before finals or when you've got a big deadline coming up. Find a time when you can have a full week without extra responsibilities. Mark your calendar so that you stay accountable to yourself. If you are always busy and can't find a low-stress week, you may need to wean yourself off, instead of quitting cold turkey. Vacation can be a great time to quit coffee. You'll be away from your routines and have time to rest. Tell your family that you’re quitting. Let them know you may be a bit sluggish for a few days. Some people become a little absent-minded or grouchy when they first quit drinking coffee. If they know you're in the process of detoxing, they won't take it personally. If other people in your household drink coffee, ask if they can avoid making or drinking it around you. Your family can help you stay on track. Ask for their support. Tell them that if your resolve weakens, they should encourage you to stay away from coffee. Let everyone at work know. You don't want your coworkers to think you've suddenly lost your work ethic, but you may be moving slowly for a few days. Tell your coworkers (and even your boss) that you're in the process of quitting coffee. They'll likely understand and be sympathetic. If your workplace offers free coffee throughout the day (for example, if you work in a restaurant or a busy office) let your coworkers know that you'll be avoiding it. Bring something with you to replace coffee you would otherwise be drinking. Seltzer water or lemon water is great to sip on throughout the day and keeps you hydrated. Keep pain relievers handy. Caffeine withdrawal often causes headaches for anywhere from one to three days. Take pain relievers as needed to get through the headaches. Make sure to drink plenty of water with them as well. Always check the labels of pain relievers. Some contain caffeine, which won't help you in your plan to quit coffee! Eat a high protein diet. Protein provides a gentle energy boost throughout the day. Meals high in carbohydrates can make you sleepy. When carbs lower your energy level, you'll be tempted to reach for the coffee as a pick-me-up. Avoid the temptation by avoiding meals high in carbohydrates. Meats, dairy and legumes are excellent sources of protein. Carbohydrate-heavy foods include processed grains like white flour and white rice. Sugary foods will cause the same energy crash. Avoid triggers. You likely have specific times you are used to having coffee. It may be with breakfast or as a ritual before getting some late-night work done. You may associate certain situations with coffee. Perhaps you always have coffee when you spend time with a certain friend, or when you attend a morning meeting. It may not be possible to avoid all triggers. If you know you'll encounter a trigger, plan ahead. Bring some tea or lemon water to your morning meeting. Take your friend to a cafe where you can get something other than coffee. Nap when you need to. Of course, it's not always possible to nap in the middle of the day. However, you may feel the urge to nap in the first few days of quitting. If you can squeeze in a 20-minute nap, go for it! Try quitting right before the weekend. That way, you'll have two days that you can nap before you have to return to a full workday. Track your usual coffee intake. Take a couple of days and drink the amount of coffee you typically drink. Take note of how much you consume, including number of cups and the sizes of each cup. Once you have a solid baseline, prepare yourself to start the process of quitting, when you'll drink less. Drink extra water as you begin to quit. Being hydrated helps ease caffeine withdrawal. Drink half that amount the next day. If you normally drink one cup of coffee per day, drink half a cup. If you normally drink four cups, drink two. If you want to drink the same amount of coffee but less caffeine, you can replace half of the coffee with decaf coffee. If you're not sure how much coffee you normally drink, simply pour yourself half a cup every time that you would normally pour yourself a full cup. Continue drinking that amount for three more days. This will get your body used to a lower amount of caffeine. Drink extra water during this step to help your body detox. After a few days at this lower level of caffeine, you should not feel any withdrawal symptoms. If you do feel any withdrawal symptoms after a few days, stay at this level of caffeine intake until the symptoms (drowsiness, headache, shakiness) go away. Halve your intake of coffee again. If you'd gotten down to half a cup per day, now only drink a quarter of a cup. If you went from four cups to two, now go from two to one. You may now be drinking very little coffee. If you still want to have something hot to sip on, fill your mug with decaffeinated coffee to add volume. Decaf contains caffeine, but the amount (only a few milligrams per cup) is generally considered negligible. You may want to stay at this level of coffee intake for a few days as well. Switch to only decaf. This time, you won't drink any regular coffee at all. Many people enjoy drinking decaf, since it satisfies the psychological need for coffee. You can choose to replace all of your daily coffees with decaf, or to refrain from coffee altogether. Choose good decaf that you like. Dedicated coffee drinkers often complain that decaf doesn't taste as good as regular. If you choose a high quality decaf, you likely won't taste the difference! Blend the decaf with an herbal substitute. If you're trying to quit coffee altogether, you'll want to replace the decaf as well. Start by drinking decaf mixed with a coffee substitute. Dandelion root and chicory are common substitutes for coffee. Many brands offer “coffee style” instant beverages made from these plants. You can drink them just as you would coffee—adding cream and sugar if you like. Eventually, replace all of the decaf with your coffee substitute. You may decide to go without the substitute completely if you don't care for it very much. Decide what you enjoy about coffee. People decide to quit coffee for different reasons. You may love the taste, but want to ditch the caffeine. Or, you may want something healthier that still has stimulant properties. Look for an alternative that suits your needs. For a similar taste without the caffeine, you can try chicory, dandelion root, or decaf coffee. If you like your coffee sweet and creamy, you may opt for hot chocolate or chai lattes. Some coffee shops offer decaffeinated chai. These are high-fat, high-sugar choices. If you're looking for something that offers a stimulant effect, you can try green tea, black tea, or yerba mate. Herbal teas such as chamomile, mint, and rooibos have zero caffeine. Look for a replacement with antioxidants. Coffee is a main source of antioxidants in many diets, and looking to stop coffee consumption means that you will need to find a new source of antioxidants for daily health. Decreasing your daily coffee intake may mean increasing the amount of tea you drink and/or the amount of fruits and vegetables you eat. Teas such as white and green tea have antioxidants that can replace those in coffee, but they also have caffeine. If you are trying to eliminate caffeine along with coffee, you may want to opt for whole fruits and veggies, or whole natural juices. Swap one of your coffees for a substitute. Rather than decreasing the amount you drink incrementally, try drinking the same amount, but swapping some cups out for a coffee substitute such as tea or water. If you drink more than one cup of coffee per day, only substitute for one of them. If you normally drink one cup of coffee per day, drink a little less of it daily and then have some of your preferred coffee replacement. Make sure you have your substitute handy at all times. Keep some tea bags at your desk, or in the car. If you don't have your substitute handy, you're likely to opt for a coffee when it's convenient. Choose a substitute that you genuinely like. If you can't stand the taste of green tea, you're not likely to stick with it. Repeat this for two to three days. Get used to drinking one cup less coffee per day. At the same time, you're getting used to the substitute of your choice. This will help turn your new beverage choice into a habit. If you develop any caffeine withdrawal symptoms, such as headaches, take a caffeine-free pain reliever as needed. Replace all of your coffees with the substitute. Once you're ready, make the switch. By now, you should not be having withdrawal symptoms. You may find that you drink less of your substitute drink than you did of coffee. That is perfectly normal. You can always switch substitutes if you need to. You may eventually want to quit caffeine altogether, or do without all of the sugar in hot chocolate. Once you've quit coffee, quitting another beverage will likely not seem as hard.	Choose a good time. Tell your family that you’re quitting. Let everyone at work know. Keep pain relievers handy. Eat a high protein diet. Avoid triggers. Nap when you need to. Track your usual coffee intake. Drink half that amount the next day. Continue drinking that amount for three more days. Halve your intake of coffee again. Switch to only decaf. Blend the decaf with an herbal substitute. Decide what you enjoy about coffee. Look for a replacement with antioxidants. Swap one of your coffees for a substitute. Repeat this for two to three days. Replace all of your coffees with the substitute.
https://www.wikihow.com/Get-Pre-Approved-for-a-Car-Loan	How to Get Pre Approved for a Car Loan	To get pre-approved for a car loan, start by checking your credit score, correcting any errors on your report, and using your score to anticipate what kinds of lenders you may be able to get. As you begin looking for lenders, start with your own bank or credit card company since they already have a relationship with you and may offer a competitive rate. Then, get information from a few other lenders in order to compare rates. Once you find a lender you like, complete the application and agree to the terms of the loan.	Check your credit score. You are entitled to one free copy of your credit report each year so you can keep up to date with your credit score. Go to annualreport.com and order your free report before you start shopping for a car loan. You also can order your report by calling 1-877-322-8228. This number is toll free and available 24 hours a day, seven days a week. Your credit score determines the kind of rates you can get on your car loan, as well as the total amount of your loan. Other factors, such as your age, level of education, and the length of time you've been employed also may be taken into account. Knowing your credit score ahead of time allows you to be selective about the lenders where you apply for financing. For example, if you have a credit score over 700, you should stay away from "bad credit" lenders. You don't have bad credit and while they will approve you, you'll likely get a better rate elsewhere. Correct errors on your credit report. If there is anything on your credit report that is false or has been inaccurately reported, take steps to get the error corrected before you start applying for car loans. Errors could have a negative effect on your score. Depending on how soon you need to get a car, the error may not be corrected before the lender runs your credit – but you can always explain the issue to them and they will take it into account. Set a budget. Your car payment itself should be between 5 and 10 percent. On top of that you'll have costs for fuel, insurance, and maintenance to consider. Overall, your total transportation costs should be at most between 18 and 20 percent of your total monthly income. For example, if you make $2,000 a month, your car payment shouldn't be more than $200 a month. You may want to adjust that amount downward if you anticipate doing a lot of driving and having higher fuel costs. Play around with your budget based on the type of car you want to buy. If you are getting a newer car, you won't have to worry as much about maintenance, especially if it's still under warranty. Likewise, if you get a hybrid car you won't spend as much on fuel. In those cases, you could potentially handle a slightly higher car payment. You can use loan calculators online to figure out how much of a loan you could potentially get based on your credit score, credit history, income, and other factors. Start with your own bank. When you first start looking for potential lenders for a pre-approved loan, you typically will have the best luck working with a bank or credit card company with whom you already have a relationship. If you've had a checking and savings account with the same bank for several years, find out if they offer pre-approved car loans. Credit card companies can be a good option as well, provided your card isn't maxed out and you have a good history of paying your bills on time. Get information from multiple lenders. When you're looking for a pre-approved car loan it pays to shop around. Check the general offers available from several different lenders so you can make sure you're getting the best possible rate. There are a number of online lenders who will complete the entire process online. If you don't like making a bunch of trips or spending time waiting at a bank, that might be a better option for you. Online lenders also may have lower rates because they have lower overhead expenses. Gather information for your application. The loan application typically won't take more than a few minutes to fill out. Things will go more smoothly if you make sure you have handy all the information you might need before you start. Generally you'll need to provide basic identification information, such as your Social Security number, driver's license number, name, address, and date of birth. You also may be expected to provide information about your car insurance company. You also will need information about your employer, including any jobs you've had for the past five years or so along with your rate of pay. Gather information about any other income you want the lender to consider as well. If you have moved within the past couple years, you should expect to provide your previous address. You also may need other financial information, such as the names and balance information for credit cards or other debts, or the name of the bank where you have a checking or savings account. Complete a loan application. Typically you can go into a physical branch of the bank or lender and fill out a paper application in person. Many lenders also give you the option of filling out and submitting an application online. If you complete your application online, you may be able to find out if you're pre-approved within just a few minutes. In-person decisions might be just as fast, or they might take a little longer. Speak to a lending agent. If at any time you have any questions or issues with your application, look for a number you can call to speak to the lender. You also may want to speak to a lending agent if there's an issue on your credit report you want to explain. If you have troubled credit, going into a local branch in person and applying for the loan will give you a chance to talk to someone face-to-face and explain your situation.You may be able to get approved for a loan this way, even if you would have been denied if you applied online. It also may be a good idea to go in and speak to someone if you got denied online, but you have an explanation that you believe weighs in your favor. Compare offers. The better your credit, the more options you'll have if you want to get pre-approved for a car loan. The good news is that a large number of inquiries typically won't harm your credit score, assuming they're all for car loans. Normally it's not a good idea to have a lot of inquiries on your report within a short period of time, and this can hurt your score. However, if you're looking for a loan product such as a car loan or a mortgage, the credit bureaus recognize that you'll want to shop around for the best rate. If you got a better offer from one lender but prefer a different one, take the better offer to your preferred lender and see if they're willing to match it. The worst they can say is no. Check your loan agreement. Many pre-approved car loans have specific requirements that the car you buy must meet. If you're buying a new car, these probably won't be a problem. For example, some lenders limit you to a car less than seven years old with fewer than 70,000 miles. You also may be limited to certain dealers. Typically lenders restrict you to major dealerships, and you won't be able to buy a car at a small, independent used car lot. Choose your car. With most pre-approved car loans, there's no requirement that you have the car you want picked out before your loan is approved. Typically you'll have 30 days to find a car after your pre-approval. If the deadline is nearing and you still haven't found a car, contact your lender. Usually they'll want to run your credit again before they extend that time period, which may result in different terms. However, if you contact them before the 30 days is up, they may be willing to work with you. Negotiate with the dealer. With a pre-approved car loan, you are at an advantage with the dealer once you find the car you want. As long as it falls within your lender's requirements, you already know that financing won't be a problem. By bringing your own financing, you're also saving the dealer on costs associated with setting up financing for you. Ask the dealer if they offer any discount for this. If you're buying a used car, make sure you get it inspected and understand any issues the car has or may have had in the past. Check the car's history and find out how many owners it's had, if it's ever been in an accident, and how often maintenance was performed. Compare your pre-approved rate to dealer financing. While pre-approved car loans often will give you the best rate, the dealer may have special offers available – especially if you have good credit. Avoid telling the car dealer the monthly payment you prefer. You may end up with a deal for a lower monthly payment, but with other terms that aren't as favorable for you. Present your blank check. Depending on your lender, you may have to go to a bank branch in person to complete the car loan process after you've picked out your car. Your loan agreement will have information on how to get your loan finalized. In most cases, you'll be issued a blank check to pay the dealer for the car. You'll write in the full amount of money you're paying for the car, then pay the bank back that amount of money according to the terms of your loan agreement. You can write the check for any amount up to the total amount for which you've been pre-approved. If you end up purchasing the car for less than the maximum amount, your loan will only be for that amount. Maintain full coverage insurance. Most lenders require you to carry full coverage – both liability and collision – insurance on your car while it's financed. For the remainder of your loan, the lender retains a lien on your car. If you violate any of the terms of your loan agreement, including not maintaining proper insurance coverage, the lender may decide to repossess your car.	Check your credit score. Correct errors on your credit report. Set a budget. Start with your own bank. Get information from multiple lenders. Gather information for your application. Complete a loan application. Speak to a lending agent. Compare offers. Check your loan agreement. Choose your car. Negotiate with the dealer. Compare your pre-approved rate to dealer financing. Present your blank check. Maintain full coverage insurance.
https://www.wikihow.tech/Tag-Someone-in-a-Facebook-Comment	How to Tag Someone in a Facebook Comment	Type @ followed by a friend's name in a comment box, then tap/click on the friend's name to mention them in the comment.	Open the Facebook app. It looks like a white F on a blue background. If prompted to sign in, type in your username and password, then click Log In. Scroll down to a friend's post to comment on. Posts will appear in your timeline or on the friend's main page. Tap Comment. It is right below the post. Type “@” followed by the name of a friend. A drop down list of search results will appear as you type. If your friend's name appears in the list before you are done typing, tap on the result to automatically add the friend to the post. Complete your post and tap Post. Your comment will appear in the post's comment section, and your friend will be notified of the comment the next time they visit Facebook. Open Facebook. If prompted to sign in, type in your username and password, then click Log In. Scroll down to a friend's post to comment on. Posts will appear in your timeline or on the friend's main page. Click on the comment box. It is right below the post's comments with the text “Write a comment” Type “@” followed by the name of a friend. A drop down list of search results will appear as you type. If your friend's name appears in the list before you are done typing, click on the result to automatically add the friend to the post. Complete your post and hit the Enter key. Your comment will appear in the post's comment section, and your friend will be notified of the comment the next time they visit Facebook.	Open the Facebook app. Scroll down to a friend's post to comment on. Tap Comment. Type “@” followed by the name of a friend. Complete your post and tap Post. Open Facebook. Scroll down to a friend's post to comment on. Click on the comment box. Type “@” followed by the name of a friend. Complete your post and hit the Enter key.
https://www.wikihow.com/Find-the-Area-of-a-Kite	How to Find the Area of a Kite	To find the area of a kite using the 2 diagonals, measure the length of the diagonals. Label these 2 lines x and y. Multiply the lengths of x and y, then divide the result by 2 to get the area of the kite. If you have the area and the lengths of 2 sides, multiply the length of side a times the length of side b, then multiply that by the sin of the angle, or C.	Set up the formula for the area of a kite, given two diagonals. The formula is A = x y 2 {\displaystyle A={\frac {xy}{2}}} , where A {\displaystyle A} equals the area of the kite, and x {\displaystyle x} and y {\displaystyle y} equal the lengths of the diagonals of the kite. Plug the lengths of the diagonals into the formula. A diagonal is a straight line that runs from one vertex to the vertex on the opposite side. You should either be given the length of the diagonals, or be able to measure them. If you don't know the length of the diagonals, you cannot use this method. For example, if a kite has two diagonals measuring 7 inches and 10 inches, your formula will look like this: A = 7 × 10 2 {\displaystyle A={\frac {7\times 10}{2}}}. Multiply the lengths of the diagonals. The product becomes the new numerator in the area equation. For example: A = 7 × 10 2 {\displaystyle A={\frac {7\times 10}{2}}} A = 70 2 {\displaystyle A={\frac {70}{2}}} Divide the product of the diagonals by 2. This will give you the area of the kite, in square units. For example: A = 70 2 {\displaystyle A={\frac {70}{2}}} A = 35 {\displaystyle A=35} So, the area of a kite with diagonals measuring 10 inches and 7 inches is 35 square inches. Set up the formula for the area of a kite. This formula works if you are given two non-congruent side lengths and the size of the angle between those two sides. The formula is A = a b sin ⁡ C {\displaystyle A=ab\sin C} , where A {\displaystyle A} equals the area of the kite, a {\displaystyle a} and b {\displaystyle b} equal the non-congruent side lengths of the kite, and C {\displaystyle C} equals the size of the angle between sides a {\displaystyle a} and b {\displaystyle b}. Make sure you are using two non-congruent side lengths. A kite has two pairs of congruent sides. You need to use one side from each pair. Make sure the angle measurement you use is the angle between these two sides. If you do not have all of this information, you cannot use this method. Plug the length of the sides into the formula. This information should be given, or you should be able to measure them. Remember that you are using non-congruent sides, so each side should have a different length. For example, if your kite has a side length of 20 inches and a side length of 15 inches, your formula will look like this: A = 20 × 15 sin ⁡ C {\displaystyle A=20\times 15\sin C}. Multiply the side lengths. Plug this product into the formula. For example: A = 20 × 15 sin ⁡ C {\displaystyle A=20\times 15\sin C} A = 300 sin ⁡ C {\displaystyle A=300\sin C} Plug the angle measurement into the formula. Make sure you are using the angle between the two non-congruent sides. For example, if the angle measurement is 150 ∘ {\displaystyle 150^{\circ }} , your formula will look like this: A = 300 sin ⁡ ( 150 ) {\displaystyle A=300\sin(150)}. Find the sine of the angle. To do this, you can use a calculator, or use a trigonometry chart. For example, the sine of a 150 degree angle is.5, so your formula will look like this: A = 300 (.5 ) {\displaystyle A=300(.5)}. Multiply the product of the sides by the sine of the angle. This result will be the area of the kite, in square units. For example: A = 300 (.5 ) {\displaystyle A=300(.5)} A = 150 {\displaystyle A=150} So, the area of a kite, with two sides measuring 20 inches and 15 inches, and the angle between them measuring 150 degrees, is 150 square inches. Set up the formula for the area of a kite, given two diagonals. The formula is A = x y 2 {\displaystyle A={\frac {xy}{2}}} , where A {\displaystyle A} equals the area of the kite, and x {\displaystyle x} and y {\displaystyle y} equal the lengths of the diagonals of the kite. Plug the area of the kite into the formula. This information should be given to you. Make sure you are substituting for A {\displaystyle A}. For example, if your kite has an area of 35 square inches, your formula will look like this: 35 = x y 2 {\displaystyle 35={\frac {xy}{2}}}. Plug the length of the known diagonal into the formula. Substitute for x {\displaystyle x}. For example, if you know one of the diagonals is 7 inches long, your formula will look like this: 35 = 7 y 2 {\displaystyle 35={\frac {7y}{2}}}. Multiply each side of the equation by 2. This will remove the fraction in the formula. For example: 35 = 7 y 2 {\displaystyle 35={\frac {7y}{2}}} 35 × 2 = 7 y 2 × 2 {\displaystyle 35\times 2={\frac {7y}{2}}\times 2} 70 = 7 y {\displaystyle 70=7y} Divide each side of the equation by the length of the diagonal. This will give you the length of the missing diagonal. For example: 70 = 7 y {\displaystyle 70=7y} 70 7 = 7 y 7 {\displaystyle {\frac {70}{7}}={\frac {7y}{7}}} 10 = y {\displaystyle 10=y} So, the length of the missing diagonal of a kite, given an area of 35 square inches and one diagonal of 7 inches, is 10 inches.	Set up the formula for the area of a kite, given two diagonals. Plug the lengths of the diagonals into the formula. Multiply the lengths of the diagonals. Divide the product of the diagonals by 2. Set up the formula for the area of a kite. Plug the length of the sides into the formula. Multiply the side lengths. Plug the angle measurement into the formula. Find the sine of the angle. Multiply the product of the sides by the sine of the angle. Set up the formula for the area of a kite, given two diagonals. Plug the area of the kite into the formula. Plug the length of the known diagonal into the formula. Multiply each side of the equation by 2. Divide each side of the equation by the length of the diagonal.
https://www.wikihow.com/Make-Your-Own-Animation	How to Make Your Own Animation	To make your own animation, try using an online animation program like Moovly or Animatron. Regardless of what program you use, come up with a script and storyboard before you get started so your animation is all mapped out. You should also draw some character sheets or make models so you have something to reference when you're making your animation. If you want to try something simple for your first animation, give stop-motion or flipbook animation a try.	Open Moovly. Go to https://www.moovly.com/ in your computer's web browser. Keep in mind that Moovly is only free for 30 days, during which time you cannot download a video. If you want to be able to download your animation, try using Animatron. Scroll down and click Start making your movie now. It's a red button near the middle of the page. The animator interface will open and a pop-up window will appear. Enter your name and email address. Type your first name into the "First name" text box, then type your email address into the "Email" text box. If you'd rather sign up with a social media account, tap the Facebook , Google , or LinkedIn option and follow the on-screen prompts. Check the "I accept" box. It's below the "Email" text box. If you want to view the privacy statement or the terms and conditions, click the Privacy Statement or the Terms & Conditions link respectively to open the related document in a pop-up window. Click Submit. This is at the bottom of the pop-up window. Navigate through the tutorial. Click through each of the prompts until the tutorial closes. At this point, you can begin animating. Select a group of templates. Click the Moovly Libraries heading in the upper-left corner of the page, then click the title of the template you want to use. Drag an item onto the canvas. Click and drag the item you want to animate onto the white canvas in the middle of the page, then drop it there. Resize and reposition the item. You can click and drag one of the item's corners to resize it, and you can move the item around by clicking and dragging it on the canvas. Click Add animation. It's a box at the bottom of the page. A pop-up menu will appear. Select an animation category. In the pop-up menu, place your cursor over the type of animation you want to apply to the selected item. This will prompt a pop-out menu to appear next to the current menu. For example, to move the character, you might select the Move & Transform category. Select an animation. Click the animation that you want to apply to your selected item. If you selected the Move & Transform option, for example, you might click Move left to move the character to the left. Change the animation's speed. You can click and drag the end of the animation's white bar in the timeline to the left to speed up the animation, or you can drag it right to slow down the animation. Add other objects. Click and drag other objects that you want to animate onto the canvas, then animate them as you please by using the Add animation menu. Add a clip. Once you've added enough objects to one clip, you can create a blank clip by clicking Add clip on the lower-left side of the page. You can then add more objects and animations to this clip in order to continue your story. Confirm your email address. Now that you've created your animation, you'll need to confirm your email address in a new tab in order to save it: Open in a new tab the inbox for the email address you used to create your Moovly account. Open the "Activate your Moovly account" email. Click the activation link in the email. Create a password, then click Continue. Publish your animation. While you can't download animations from Moovly without paying for the premium version of Moovly, you can publish animations to Moovly's servers: Open your Moovly dashboard if it isn't already open. Click Publish. Click Moovly Gallery. Click OK, I agree. Enter a title and description, then click Publish. Copy the link at the bottom of the "Publishing your project" window if you want to share the animation with other people. Open Animatron. Go to https://www.animatron.com/studio in your computer's web browser. Animatron's free version will allow you to create and download up to 10 seconds of animated video in standard definition. Click Sign Up. It's on the upper-right side of the page. A pop-up window will appear. Enter an email address. Type a working email address into the "EMAIL ADDRESS" text field. You can also select Facebook , Twitter , or Google to sign up with your Facebook, Twitter, or Google login information. Click CREATE ACCOUNT. It's below the text field. Verify your account. Do the following: Open your email inbox. Open the "Please confirm your account at Animatron.com!" email. Click the blue ACTIVATE YOUR ACCOUNT button. Enter your account details. Type your preferred name and password into the appropriate text fields, then click the "What do you do?" text box and select an answer based on your occupation (e.g., Business ). Depending on your answer, you may also need to answer a follow-up form. Once you've filled out the whole form, click CREATE MY FREE ACCOUNT at the bottom of the page. Click START CREATING. It's a red button on the upper-right side of the page. Skip the introduction section. To do so: Click CONTINUE twice. Click LITE at the top of the page. Click Cancel in the top-right corner of the tutorial window. Select an animated set. Click one of the animated set options in the left-hand column. Select a background. Click the background you want to use at the top of the left-hand column. Depending on your selected set, there may be only one background to use. Move the playhead to the point where you want to insert a character. Click and drag the vertical bar on the timeline to the point at which you want to add your first animated character. Add a character. Click one of the animated characters in the left-hand column. Position the character. Click and drag the character to the point where you want to place them. You can also resize your character by clicking and dragging in or out one of the corners of the selection box that's around the character. Open the "Appear" menu. Click the white box with overlapping circles to the left of the timeline to do so. This will only appear when a character is selected. Select an appearance animation. Click one of the appearance animation options (e.g., POP IN ) in the menu at the bottom of the page. You can also click the MOVE tab on the left side of the timeline to see movement animations. Click APPLY. It's below the selected appearance option. Add more characters and appearance animations. You can add more characters and movements to your animation by moving the playhead to the section where you want to place a character, selecting a character, and adding animations to that character via the "Appear" menu. Save your animation. You can save your animation as a 10-second standard definition video by doing the following: Click DOWNLOAD on the upper-right side of the page. Click Video... in the drop-down menu. Click CONTINUE , then click CONTINUE WITH RESTRICTIONS. Click RENDER. Click the Download link when it appears. Learn about different animation concepts. There are too many different micro-components of animation to address in this article, but several common (and important) concepts can be found in online forums, courses, and guides, as well as in any animation or art resources found at your local library. Common concepts to study include the following: Color — Knowing which colors pair well and which combinations to avoid will help you create a more pleasant animation (or, if you're going for dissonant imagery, create a distressing animation). Composition — This refers to knowing how to fill the screen with your animation in an efficient, aesthetically pleasing manner. Perspective — Knowing how to demonstrate the dimensions of an image will deepen your animation. Anatomy — Proper understanding of anatomy can help you create structurally accurate animations. It can also help you figure out which anatomical rules you can break while maintaining a believable animation. Script your animation. First, write down everything that you want to happen. This doesn't just mean dialogue; you should include actions and facial expressions as well. You need to have a clear idea of exactly what's going to happen before you start. Make some storyboards. Storyboards are the next step: these are drawings that show major actions and scenes throughout your animation. They tell the story overall and look much like a comic book. Draw some character sheets or make character models. You'll want to have a reference to look at as you draw your frames so that the character looks consistent and real from pose to pose. Draw your characters from every different angle and with a number of different expressions. You should also draw out what they'll be wearing, especially if what they're wearing changes between scenes. Make your animation sketch. This is a single drawing on a single piece of paper that shows all of the major stages of movement in a single frame. This will often result in a picture that looks like conjoined quintuplets, but it's designed to make sure that your key frames are correctly aligned and that your motions look natural. Try using squash and stretch. Squash and stretch is when you exaggerate motions to help the human brain perceive them as real. A common example would be when you imagine a ball. It's much more interesting to see a ball squish down to the floor a little when it lands, instead of just seeing a normal sphere. This helps the viewer feel the motion that the ball is making. Master facial expressions. Animation is at its best when the viewers are emotionally connecting with the characters. This is much easier if you get your characters making faces that convey real emotions, instead of largely static faces. Practice drawing emotions on faces. You should focus on the motions of changing emotions too, not just the poses of sad-angry-laughing and so on. Implementing subtle facial expressions—eyebrow movement, twitching of the corner of the mouth, and even eye (specifically pupil) movement—along with body language (e.g., standing up straight versus loosening up) will convey adequately a wide range of character emotions. For example, if a character transitions from surprised to angry, they might start with raised eyebrows, wide eyes, and an open mouth and then transition to having a frown, narrow eyes, and bared teeth. Draw the key frames. The key frames are the major stations of the movement that the character makes. For example, if you're animating a character turning from left to right, the key frames would show the character facing left, then the character facing the camera, and then the character facing right. Check for flow. Flip between the key frames to see how the movement looks. It's a good idea to check for flow any time you finish making a change to your document. Create the in-betweens. The in-betweens are all of the small movements between the key animations. Start by drawing the image that should go directly between two key frames, then make the image that goes between the key frame and the first in-between. Keep doing this until you have the appropriate number of frames to illustrate the movement (this will differ depending on what your purpose is with your animation). You'll want to check for flow again after doing this. Clean up the drawings. Clean any sketch lines and stray marks that distract from the movement of the character. You may even choose to ink the frames of animation, depending on what you plan to do with your work. Process the animation. Add and stitch the images together using a computer program like Photoshop, GIMP, or Pixlr in order to create the final video. Experiment with different forms of animation. Traditional animation isn't limited to a pen-and-paper medium. Common examples of more accessible animations include the following: Flipbooks Stop-motion GIF Machinima (video game-based animation)	Open Moovly. Scroll down and click Start making your movie now. Enter your name and email address. Check the "I accept" box. Click Submit. Navigate through the tutorial. Select a group of templates. Drag an item onto the canvas. Resize and reposition the item. Click Add animation. Select an animation category. Select an animation. Change the animation's speed. Add other objects. Add a clip. Confirm your email address. Publish your animation. Open Animatron. Click Sign Up. Enter an email address. Click CREATE ACCOUNT. Verify your account. Enter your account details. Click START CREATING. Skip the introduction section. Select an animated set. Select a background. Move the playhead to the point where you want to insert a character. Add a character. Position the character. Open the "Appear" menu. Select an appearance animation. Click APPLY. Add more characters and appearance animations. Save your animation. Learn about different animation concepts. Script your animation. Make some storyboards. Draw some character sheets or make character models. Make your animation sketch. Try using squash and stretch. Master facial expressions. Draw the key frames. Check for flow. Create the in-betweens. Clean up the drawings. Process the animation. Experiment with different forms of animation.
https://www.wikihow.com/Choose-a-Martial-Art	How to Choose a Martial Art	If you want to choose the best martial art class for you, think about your overall goals. For instance, if you want to learn all-purpose self-defense, try taking Jiu Jitsu classes. If you want to get more active and build muscle, opt for Kung Fu or kickboxing, which involve intense sparring. Choose a style like Taekwondo or Naginata if you want to gain more self-control and discipline through martial arts. Whichever style you choose, be sure to sit in on a class beforehand to make sure you like the instructor and class dynamic.	Learn Jiu Jitsu for self-defense. Most often, people take up a martial art for self-defense purposes. Daniel LaRusso did so. He was being bullied. Are you being bullied? Or are you afraid of being harassed in the future? Every single martial art will teach you how to defend yourself. Your goal will be to find a martial art that emphasizes defense techniques and breaking holds. In many ways, Jiu Jitsu is this martial art, because it uses the opponent's strength and force of attack as a weapon against him, thus enabling a stronger or bigger attacker to be subdued. When in a self-defense situation, Jiu Jitsu will help you dodge frontal attacks, escape from holds, and get the upper hand quickly. Remember that every martial arts form addresses self-defense. Some are more confrontational than others. Jiu Jitsu is a happy medium. Get physically fit with Kung Fu. The second most popular reason why people practice martial arts is to exercise, to transform fat into muscle, and to increase their coordination. All martial arts do this well, but depending on your own fitness goals, you might choose one martial art over another. Kung Fu is a great all around body workout. Since Kung Fu utilizes low stances and powerful blocks, it tends to provide a full body workout. This is also one of the most disciplined forms of martial arts. While Kung Fu works all of your muscles, there are martial art styles that emphasize upper body or lower body strength and flexibility. If you'd rather work on your upper body strength, you might choose the Western Boxing style or perhaps Shotokan Karate from Japan. Alternatively, if you want your legs to be in better shape, you might choose a martial arts style with a greater emphasis on leg strength and agility like Taekwondo. Build your self confidence with Naginata. Naginata today is a martial art and an art form that teaches etiquette, respect, and self-confidence. Martial arts like Naginata build confidence because they unlock potential, build muscle, and teach you new skills. Many people who first enter the dojo suffer from low self esteem or simply don't believe in themselves. Maybe that's why you've chosen to consider martial arts for yourself. If so, you'll want to find a program and a teacher that will build you up rather than tear you down. Naginata instructors focus on encouraging positive feelings and experiences. Positive reinforcement will be a key aspect of your decision making process. Try Taekwondo to practice discipline and self-control. Taekwondo is the world's most popular martial art. This probably owes much to its addition to the Olympics in 1988. Many consider Taekwondo to be an artistic form and as such you must have great self control. You must discipline yourself to make every movement fluid, graceful, and deliberate. Because so much emphasis is placed on movement and form, many find Taekwondo to be a great way of teaching discipline and self-control (to children or anyone). Martial arts are regimented and hierarchical experiences and as such demand a high level of discipline and self-control in order to succeed. During your training, you may encounter instruction that runs counter to your preconceived notions. “Wax on, wax off,” Mr. Miyagi told Daniel in The Karate Kid. Daniel was confused because he couldn't comprehend how waxing a car could possibly relate to learning martial arts. Only later did he discover that the teacher knew better. Follow your teacher as best as you can. Listen to his instructions. Practice frequently. While this discipline will help you become a better martial artist, it will also transfer to your everyday life. Prepare to fight in the ring with kickboxing. In the 1970s, American karate martial artists became frustrated with the strict guidelines placed on competitions. They wanted to make full-contact. This faction splintered off and created kickboxing. Competitors use sparring, kicks, punches, blocks, and shadow boxing to prepare for matches. Because its origins lie within full contact and competition, kickboxing makes for a great martial arts form for those interested in getting in the ring. Some martial arts don't emphasize ring fighting. Traditional styles of Kung Fu such as Wing Chun or Hung Gar are not designed to teach you to fight in the ring. You can and will learn exceptional self defense in these systems, but it will take a good long while before your basics are solid enough to have any impact in a combative situation. Consider your cultural interests. If you have a respect for or interest in a certain culture, learning more through one of their martial arts can be a great experience. Study Krav Maga if you're interested in Israel. Study Taekwondo if you're curious about Korean culture. Try Sumo to get a better understanding of Japanese culture. If that is part of your goal, choose a school taught by a native of that culture, or someone who trained directly under someone of that culture. The instruction will feel more “authentic” and you wil most certainly pick up other aspects of their culture in the process — like language, mannerisms, history, and philosophy. Find a martial arts studio that is near you. In most cases, you'll probably land on a form of martial arts based on what is available in your area. If it is difficult or time consuming to get to your dojo, you'll just have one more excuse to not follow through. Search online and in the phone book for martial arts studios. Choose an affordable school. Rarely do martial arts schools advertise their price of instruction in the phone book. Prices could be determined on a monthly basis, over several months, or by how often you train each week. In some cases, the price is negotiable depending on how many people will be taking classes with you (family package deals, for example). There are instructors who charge as little as $50 a month for instruction, and there are those who garner $50 or more for a single one-hour session. It is up to you to determine what you feel is a fair and manageable price for instruction. After some research, you will know who is asking too much. Another good way to save money is to look for classes that do not operate out of a storefront. There are many successful schools that operate in community centers, church basements, YMCAs and recreation halls. Just because a school does not have a fancy storefront does not mean the quality of instruction is inferior. Call and inquire about trial periods, attire required, and membership/class fees. Look out for hidden fees. Some places charge more per class after you've attended a certain number of them. Sit in on classes. A great way to get a feel for a martial arts style and a particular school/instructor is to attend a couple of classes before settling on a specific place and style. You'll get a chance to see the space, meet with other practitioners, and visit the instructor. Talk to the other students. See what they like about the program and what they dislike. Some of the more tenured martial artists in attendance may even have experience about other programs, which will help you narrow down your decision. Decide whether or not the teaching style suits your personality. If you are looking to learn practical martial arts, does the class encourage or allow beginners to get involved in sparring or "free-play" or is this reserved for more advanced students who have spent more time and money at the dojo? Do you want a trainer — someone who will motivate you to push? Do you want someone who will build your self-esteem? Do you want to work one-on-one or in a large class? A Martial Arts instructor's teaching style will differ based on your goals and the setting you are in. Realize also that beginner sparring, even if encouraged, should be more restricted than the more experienced students because beginners do not usually have sufficient control of their strikes to effectively reduce the chance of injury. Evaluate the community at the school. Take note of the students at your school and the way they interact with each other and their seniors. Are they friendly and receptive? Are they respectful? Would you consider them to be friends? You're going to be spending significant amounts of time with them, so it is important to understand their personality, as well. You'll also be putting your safety in their hands; if that makes you uncomfortable, keep looking. Check the teacher's qualifications. Don't worry so much about degrees and certificates; there are no universal grading standards and no universally-recognized governing body in martial arts. What's important is: Who did this person learn from? How long did he or she study with this person? How long has he/she practiced this art? Does the teacher have any experience as a teacher, or is he or she simply a skilled martial artist? Just like great football players can make bad coaches (and vice versa), great martial artists are not necessarily great teachers. Be aware when looking at your local schools that many teachers will tell you that their school/system is the best. There are many martial artists that are very loyal to their arts and will be negative if you express interest in another art. Be careful if this happens; they probably are not the best instructors if they do not show respect for others in this way. Pick a school that fits with your schedule. You may need to set aside a significant amount of time each week to dedicate to your training. Most arts have exercises or forms you can practice at home to keep it all fresh in your mind; if you only practice at class, your progress will probably be stunted. Make sure that you dedicate enough time to attend classes and practice at home. Remember, martial arts are about discipline. Don't enter into a program without accepting this. Otherwise, you won't follow through with the program. Join and get started. Now is usually better than later. Jump right in and get started. You've done your due diligence. You've decided on one particular form of marital arts over another. You know what to expect. Have fun!	Learn Jiu Jitsu for self-defense. Get physically fit with Kung Fu. Build your self confidence with Naginata. Try Taekwondo to practice discipline and self-control. Prepare to fight in the ring with kickboxing. Consider your cultural interests. Find a martial arts studio that is near you. Choose an affordable school. Sit in on classes. Decide whether or not the teaching style suits your personality. Evaluate the community at the school. Check the teacher's qualifications. Pick a school that fits with your schedule. Join and get started.
https://www.wikihow.com/Be-Cool-at-a-Pool-Party	How to Be Cool at a Pool Party	To be cool at a pool party, choose the right outfit and have a cool and casual attitude. When you're deciding what to wear, choose something that you'll feel comfortable in so you'll look and act more confident. Pick a color and style that you love and makes you happy. You can also have something to wear besides a bathing suit, such as a t-shirt or coverup dress that you can throw on over your suit. When you arrive to the party, try to arrive a few minutes after it's supposed to start and don't be the last person to leave so you look cool and casual. Be confident and have fun by joining in on any games at the party or talking to people you haven't met before.	Wear what you feel comfortable in to swim. If you don't feel comfortable in what you're wearing, that will show. Pick something in a color and style you love, and your confidence will shine through. Maybe you love an awesome tankini and shorts, or maybe you like to rock a one piece. Maybe you like short shorts or maybe you prefer board-length shorts. Just pick whatever makes you happy. Try a bright color to really stand out, such as turquoise or hot pink. Patterns can also add pizazz to your outfit. You could try polka dots, stripes, or even a funky plaid suit. You could also go classic and simple with a one-piece black suit. Keep makeup simple. If you want to wear makeup to the pool, keep it simple. Most of it is probably going to wash off anyway, so you might as well go light. Skip the foundation altogether, if you use it, and just go with a primer. Any makeup you wear should obviously be waterproof so it doesn't run all over your face. Try a waterproof mascara and a waterproof lipstick in a light color. Go for a messy look with hair. Once again, if you're getting in the pool, you don't want a super fancy hairdo. You can go for a messy, wavy look by spraying in a texturizer that adds waves. You can also twist your bangs up and then pin them back out of your face. Throw your hair up in a ponytail if that's more your style. If your hair is super short, just go for a wild, natural look, as it will soon be getting wet. Wear something besides a bathing suit. When you arrive and leave, it's best to have something besides just your bathing suit on. Plus, there are likely to be games and food, and you'll want to have some clothes on for that. However, you can keep it simple. Throw on a t-shirt over your swim shorts or a coverup dress over your bathing suit, and you're good to go. Add a pair of cool sandals and shades to complete the look. Arrive and leave for ultimate coolness. While getting to class early will win you points with the teacher, being the first person to a pool party probably won't earn you any cool points. Try arriving just at the party's start time or a few minutes afterwards. Similarly, if you're the last person to leave, you might be perceived as not knowing when it's time to go (uncool), so try leaving when you notice that the party is starting to thin out. Be confident. Nothing is quite as cool as confidence. Confidence just means you believe in yourself and what you can do. At a party, confidence might look like approaching new people, trying a new cannonball, or joining in with the games instead of hanging back on the sidelines. If you're feeling a bit shy or unsteady, just remind yourself how cool you are. You could say (in your head), "I'm an awesome singer, and people want to be my friend because I'm funny." Be yourself. Being yourself may, at times, seem contradictory to being confident if you're naturally shy. However, it's more an extension of being confident. Cool people are secure in who they are, and they have no problem letting other people see that. Don't be afraid to just be yourself. For instance, if someone cracks a joke you find funny, giggle to your heart's content. Don't be so shy that you hold back. Have fun. Cool people don't let anything get in the way of having some fun. Get up and dance to the music, or start a cannonball contest. Invite people to have a limbo contest. Just have a good time, and invite others to do the same. Keep in mind, your fun shouldn't come at anyone else's expense. Don't make fun of people, or create a huge mess or inconvenience. Meet new people. Don't just hang out with your same-old group of friends. Try mingling to meet some new people. If you're a bit shy, take a friend along with you while you mingle. That way, you'll have someone comfortable by your side, but you'll also be meeting new people. As you wander around the party, look for places you can introduce yourself to new people. When you see an opening, walk up and say, "Hi, I'm Jess. I don't think I've met you before." Strike up a conversation. You can start with something about the party, such as "It's a great day for a party, don't you think?" or "I really like the decorations. What do you think?" Take a break if you need to. Not everyone is okay being around other people for hours at a time. If you feel like you're getting overwhelmed, look for somewhere to take a quiet break. If you're at someone's house, you can ask if there's somewhere you can sit for a minute. You could say you just want to get out of the sun for a minute. It's much cooler to take a break than to start getting irritated in the middle of a party because you're tired of people. Bring a gift. If it's a birthday party, of course it's nice to bring a gift for the birthday person. It doesn't need to be expensive. However, it should be thoughtful, meaning you think about what the person likes and find something they would like. Even if it's not a birthday party, it's nice to bring a gift for the host to say "Thank you!" You'll look cool if you make the host happy. For instance, you could bring a bouquet of flowers or cool gadget. It's also a good idea to thank the host both when you arrive and when you leave. A simple, "Thank you so much for inviting me!" is all you need. Grab a bag for the basics. You'll probably need a bag for things like a towel, your keys, and your mobile phone. You might also want a change of clothes, and you'll definitely want your sunscreen. A hat might be a good idea, too, just in case you get tired of the sun. Slather on the sunscreen. Burned skin and the possibility of sun cancer are decidedly not cool. If you think wearing sunscreen is "uncool," consider applying it before the party. You can also take a bathroom to reapply it partway through. Use a sunscreen of 30 SPF or higher with broad spectrum protection.	Wear what you feel comfortable in to swim. Keep makeup simple. Go for a messy look with hair. Wear something besides a bathing suit. Arrive and leave for ultimate coolness. Be confident. Be yourself. Have fun. Meet new people. Take a break if you need to. Bring a gift. Grab a bag for the basics. Slather on the sunscreen.
https://www.wikihow.com/Hold-a-Violin	How to Hold a Violin	To hold a violin, start by placing the broad end onto your collarbone and shoulder with the neck of the violin facing outward. Next, lower your chin until it touches the chin rest, and then angle your head to the left so that you're looking 90 degrees from the instrument. Finally, pivot the violin toward the center to create a line extending from your nose outward for the correct holding position. When you're playing, keep the angle of the violin relatively steady so that the strings remain parallel to the ground.	Sit down in a straight-backed chair or stand up straight. It doesn't matter if you choose to sit or stand, but it does matter that you keep your core engaged and that you sit up or stand up straight. You want to feel like you have power up through your body. Don’t slouch. Slouching can lead to decreased speed and eventual pain. When sitting, both feet should be flat on the ground with the same positioning as if you were standing. Position your feet. If you're standing, position your feet a comfortable distance apart. They should be slightly less than shoulder-width apart, with your left foot a bit in front of the right. Place your weight fairly evenly between your two feet. When moving while playing, you may shift the weight between your feet. Place the violin on your neck and shoulder. You should rest the broad end of the violin onto your left collarbone with the neck of the violin facing outward. It should feel like a relatively natural, stable position. Place your chin on the chinrest. Lower you head straight down until it touches the chin rest. This may feel slightly less natural, but you also shouldn't be straining yourself too dramatically. Your chin should only drop, not stretch. Angle your head properly. Now that your chin is on the chinrest, angle your head a little to the left so that you are looking 90 degrees from your violin. You want to angle your head in such a way that the chin rest runs along your jaw and ends at your chin. Pivot the violin toward the center. It should create a line that extends from your nose outward. This is the correct way to hold a violin. If this is your first time holding a violin it might seem difficult, but get in the habit of doing it this way. Otherwise you will develop bad habits that will make it difficult to progress in the future. Keep the angle of the violin relatively steady while playing. When you play, the angle of the violin will fluctuate from left to right depending on the type of music and your comfort level. However, the angle should not deviate too much more than 20 degrees. Hold the violin straight with the strings parallel to the ground. The violin has a tendency to drop with bad posture, so check your posture if you notice the violin dropping constantly. To help with this, tie a rope from the ceiling and attach it to the scroll of the violin. Make sure that the rope is short enough that it is taut when the violin is in the proper position. Position your left hand at the end of the violin's neck, before the struts. Hold the neck between your left thumb and forefinger, as if you are pinching it. You don't need to hold it too tightly or you will cramp your hand. Curl your forefinger onto the top of the neck. The remaining fingers should not touch the violin. The violin should rest on that knuckle lightly. The weight of the violin should be distributed evenly between this knuckle and your collarbone. Establish a straight line from your left wrist to your forearm. Do not twist your wrist. This positioning will change depending on the type of music being played and which strings you are using. This is the basic 1st position. Grasp the bow. You need to hold the bow at the end of the bow. Don't choke up on it like a baseball bat. Hold it with your right thumb and fingers. Your forefinger should rest on top of the bow's pad and your pinky finger should sit on a screw. Now you are ready to play.	Sit down in a straight-backed chair or stand up straight. Don’t slouch. Position your feet. Place the violin on your neck and shoulder. Place your chin on the chinrest. Angle your head properly. Pivot the violin toward the center. Keep the angle of the violin relatively steady while playing. Hold the violin straight with the strings parallel to the ground. Position your left hand at the end of the violin's neck, before the struts. Curl your forefinger onto the top of the neck. Establish a straight line from your left wrist to your forearm. Grasp the bow.
https://www.wikihow.com/Wash-a-Bra	How to Wash a Bra	If you want to wash your bra in the washing machine, close the clasps before you put it in so the hooks don't catch in the machine and get damaged. To protect the bra from jeans and rougher items, consider placing it in a mesh lingerie bag. When you put the bra in the machine, make sure you wash it with similar colors, use a mild detergent, and set the machine to a gentle spin. After the cycle is done, air dry the bra instead of putting it in a drier to prevent the straps from getting stretched and losing their elasticity.	Fill a sink with warm water and add some mild detergent. Unless you are washing a great number of hand-wash items, you will only need between 1 teaspoon and 1 tablespoon of detergent. If you do not have a sink, you can use a bucket instead. Be sure that you are using an alcohol-free detergent intended for hand washing garments. If you do not have any mild detergents at home, you can easily make one of your own: Combine 1 cup (240 milliliters) of hot water, 1 teaspoon of baby shampoo, and 1 to 2 drops essential oil (such as lavender or chamomile). Fill a sink or bucket with lukewarm water, then add your homemade detergent. Dilute some liquid castile soap with water, and add it to a sink or bucket filled with warm water. Mix the detergent into the water. Do this by swishing your hand around in the water. Keep doing this until you get some bubbles and foam. Do not get concerned if there is not a lot of foam; too many suds will not only not clean better, but wastes detergent, and makes rinsing a longer process. Add the bras in. Try to wash similar colors together, especially cotton bras, as dark colors can discolor light colors. Bras made of synthetic materials can typically be washed together without fear of "bleeding". Let the bras sit in the soapy water for 10 to 15 minutes. This allows the detergent to dissolve any oils or dirt. For particularly dirty bras, leave them in the water for one hour. Swish and squish the bras. This helps loosen and dirt and oils. The water will be pretty murky by now. Drain the dirty water and rinse the bras with clean water. Do this until the water runs clear. Consider rinsing them in the bathtub, which will give you more space. Repeat the soapy water bath and rinsing for very dirty bras. If your bras have not been washed in a while, you may need to give them another soak in fresh, soapy water; do not use the old, dirty water again. Be sure to rinse the bras well, until there is no soap left. Press the bras between two towels to remove any moisture. Lay the bra down on a towel, and cover it with another towel. Press down on the bra and towel. Do not squeeze or wring the bra. Reshape the cups and let the bra air dry. You can either hang the bra up or you can lay it down on a clean, dry towel. If you choose to hang the bra to dry, do not hang it by the straps, as this will cause them to stretch. Instead, drape the bra by the middle over a clothesline or a drying rack. You can also clip the band of the bra to a hanger. Close the claps and hooks. If you do not close your bra, the hooks will often catch on other items in the wash and may rip them, or the hooks may deform. Straps can sometimes tangle on other laundry items, which may put stress on them. If your bra does not have any closures (such as a sports bra), then do not worry about this. Put the bra in a mesh lingerie bag. This will prevent the bra from getting tangled in other items. It will also protect it from rougher items, such as jeans. It can also be handy for sorting later. Put the bra into the washing machine with similar colors. If you are washing your bra at the same time as the rest of the laundry, make sure that you are not mixing colors. Wash white bras with other white clothes. Be sure to wash light-colored bras (such as beige and pastels) with other light-colored clothes, and to wash dark-colored bras (such as navy and black) with other dark-colored clothes. Mixing colors can cause dyes to bleed, which results in faded and murky colors. Consider putting the bra in with fabrics with other lightweight items. Try to wash your bras with lighter-weight items, such as t-shirts, underwear, socks, and pajamas. Jeans and towels are much heavier than bras and could damage them. Wash the bra using a mild detergent and a gentle cycle. Be sure to use cold water, as hot water can weaken the fibers and cause the straps to become less stretchy. Do not use any strong detergents; strong detergents can eat away at the fibers and make the fabric weaker over time and can deteriorate the fabric. Reshape the bra cups once the cycle is done, if needed. Take the bra out of the mesh bag, and press on the inside of the cup until it pops back out to its original shape. This is typically more needed for padded or shaping bras. If the bra is soaking and dripping wet, do not wring or twist them; instead, put the bra between two towels, and press down on the towels to remove any excess moisture Air dry the bra. Avoid using a dryer, as the heat will cause the bra straps to stretch and lose their elasticity. You can air dry the bra by draping it across a drying rack or clothesline. You can also clip the band of the bra to a hanger, and hang it up to dry. Do not hang the bra by the straps; this will cause the bra straps to stretch too much. If you do not have any spare hangers, clotheslines, or drying racks, you can lay the bra out flat on a clean, dry towel. If you must use a dryer, ideally use the "no heat" setting. Be sure to keep the bra in its mesh bag to prevent any tangling. Putting a bra in a hot or warm dryer will not likely do immediate harm. If this does happen, there is usually no reason to panic. This is not ideal treatment, but rarely causes a bra to become unusable.	Fill a sink with warm water and add some mild detergent. Mix the detergent into the water. Add the bras in. Let the bras sit in the soapy water for 10 to 15 minutes. Swish and squish the bras. Drain the dirty water and rinse the bras with clean water. Repeat the soapy water bath and rinsing for very dirty bras. Press the bras between two towels to remove any moisture. Reshape the cups and let the bra air dry. Close the claps and hooks. Put the bra in a mesh lingerie bag. Put the bra into the washing machine with similar colors. Consider putting the bra in with fabrics with other lightweight items. Wash the bra using a mild detergent and a gentle cycle. Reshape the bra cups once the cycle is done, if needed. Air dry the bra.
https://www.wikihow.com/Get-Rid-of-a-Beehive	How to Get Rid of a Beehive	Before getting rid of a beehive, dress in light-colored, protective clothing, thick leather gloves, and use something to cover your face. Avoid wearing dark colors, since this can aggravate bees. In the early morning or evening, when the bees are least active, spray the entry hole of the hive liberally with a strong insecticide. Once you no longer see bees flying in and out, physically remove the hive and dispose of it in a plastic bag so new bees can't move in.	Confirm that you’re dealing with a beehive. Technically speaking, only certain kinds of bees, including honey bees, create beehives. Beehives are waxy (not made of paper-like material), can vary widely in size, and are usually built into an opening of an existing structure (like a tree or house). Wasps, yellow jackets, and hornets, as well as bumblebees and carpenter bees, all build different kinds of nests that aren't actually hives. Honey bee hives typically house 10,000-50,000 or more bees. Check a reliable online guide to help determine what type of bee or stinging insect you're dealing with, and if the nest is in fact a beehive. Leave the beehive alone if the bees aren’t bothering you. Bee populations are currently in decline, for reasons that are not fully understood. So, if the bees in the hive are not bothering you, but are simply in the garden pollinating your flowers, leave them alone. They don't sting unless they feel threatened. However, always call a professional if you're allergic to bee venom. If you're allergic, a bee sting may cause swelling of the throat or lips, and can in rare cases be fatal. Likewise, if the beehive is attached to your home, you should always take action and have it removed. The bees will probably work their way into your home, and the expanding hive can cause major structural damage over time. Bees pollinate a large percentage of the food crops humans eat, along with thousands of varieties of flowering plants. So, unless you have a good reason to live without bees, try to learn to live with them. Hire a beekeeper to relocate a troublesome hive. Because honey bee numbers are on the decline, local beekeepers may be willing relocate your hive to their beekeeping operation for free or a nominal fee. And, if they don't provide that service themselves, they probably know of someone who does. Look online or in a phone book. Search for beekeepers or apiaries in your local area. Ask at locally-owned markets or general stores—especially if they sell local honey—for leads on local bee wranglers or beekeepers. Call your local farmer's market or plant nursery, as they probably deal with beekeepers. Call an exterminator if relocation or DIY removal aren’t viable options. In some cases, you simply won't be able to find anyone who's willing to relocate the hive for you. If you really need to get rid of the beehive, extermination is your only choice. Unless you're sure you can safely handle the job yourself, play it safe and call a professional exterminator. Don't assume a hive is small based on what you can see. Beehives can extend deep into walls, trees, chimneys, roofs, etc. Removing a large or hard-to-reach hive can be very dangerous and requires great skill, training, and experience. The cost of hiring a either a beekeeper or an exterminator varies widely based on numerous factors. Generally speaking, expect to pay somewhere between $100 and $1000 USD. Plan ahead for the extermination, hive removal, and any home repairs. Before you grab an insecticide and douse the beehive, take the time to prepare for the complete process. This is especially important if the hive is built into or onto your house. You should: Prepare to do repairs following the removal of a large honey bee hive from a home. Walls or structure may need to be cut away to gain access. Plan to bee-proof to avoid further infestation in areas where the hive and honey can't be removed (for instance, behind stucco and brick). Consider evacuating those with allergies, children, pets, and the elderly from the immediate area where a hive is active. Wait for late evening or early morning, and (ideally) late winter. Bees are normally asleep (and thus in the hive) in the late evening and early morning, so these are the best times to spray the hive. In terms of seasons, the best time to remove a beehive is late winter to early spring. During this time the beehive population is smallest. Bees are less active at night, and will likely all be at the hive then. However, it's harder to see and effectively kill bees at night. If you do want to spray at night, use a flashlight with red cellophane covering it—bees can't see red light. Put on protective gear like long sleeves, gloves, and a bee veil. Dress appropriately for exterminating a beehive. Clothing is a very important part in the process of removing beehives. Light colored clothing with a smooth texture is best for removing bees. Dark colors and rough clothing are more likely to agitate bees. Choose heavyweight clothing that covers your arms and legs. You may want to invest in a white beekeeper's suit. Wear gloves that offer substantial protection for your hands. Professionals usually prefer leather gloves when removing beehives. Professionals use a beekeeper's veil, which offers great protection while not hindering your vision. Buy one online or at an agricultural supply store. Don't wear heavy scents like perfume, cologne, or scented deodorant. The bees may confuse your scent for that of flowers. Choose an insecticide that’s intended for killing bees. While you can find homemade recipes for eradicating beehives online, your best bet is to use a commercial insecticide. Go to a home center and pick out an insecticide spray that is marketed for use on bees. Instead of a spray, you can instead buy an insecticide dusting powder. The application process will be quite similar regardless. Spray the insecticide right into the main entry hole of the beehive. All beehives have a main entry hole that is usually easy to locate. Hold the nozzle of the spray can right up to the opening and spray for several seconds, until you estimate that you've saturated the entire hive interior. If you're using an insecticide dust, stick the tip of the applicator into the hole and squeeze the bottle to inject the dust into the hive. If you can't find or can't access the main entry hole, spray the insecticide all over the outside of the hive. This will do the job eventually, but it will likely take several more spraying applications over a few days. Repeat the process daily until there’s no more hive activity. Check the hive the day after spraying it. If you don't see any bees enter or exit over a period of 5-10 minutes, the hive is almost certainly eradicated. Otherwise, spray your chosen insecticide into the hole again and check the following day for activity. Don't start removing the hive until all the bees are dead. Otherwise, they'll become very aggressive when you tear into their home! Also, if you're unable to remove the entire hive, any remaining bees may be able to rebuild it. Remove all of the empty hive, or at least as much as you can. Once the spraying is done and you don't see any bees flying in or out of the hive, physically remove the beehive as soon as you can. Removing the beehive prevents other bees from moving in. If the hive is attached to a tree limb or underneath a carport, for instance, it should be fairly easy to pull it all down by hand. If it extends deep into a hollow tree or the side of your house, however, you may have to resort to some fairly significant demolition. Bring in a professional if you aren't certain you can handle the job yourself. Wear the same safety gear as when you sprayed the hive. There could still be a few angry bees left lurking deep in the hive! Dispose of the hive in a heavy duty trash bag. Use a contractor-grade trash bag or 2 thick trash bags to to dispose of the beehive. Once you place the beehive (whole or in pieces) in the trash bag, securely tie the bag. Place it in the trash container and put it out for trash pickup. Securely bag up the hive as soon as you can, so other bees aren't tempted to move in. Never try to collect any honey from a hive after you've sprayed it with insecticide! Scrub away any remnants of the hive, especially against your home. It's important to clean the area once the beehive is removed. Beehives are full of bacteria, and any remaining hive structure and bee corpses will rot and smell foul. Scrub the area with soap and water for the best results. Make sure all of the hive and honey is removed whenever possible. Honey and dead bees may attract other bees, wax moths, or ants. Do not leave sections of a hive within the structure of your home. Even if you seal it off so bees can't get back in, the hive will rot and smell bad. Also, the wax will eventually melt and can damage the wiring or structure of your home. Seal off the area so a new hive can’t be built there. If you leave the area open, future swarms of bees may build beehives in the same spot. If the hive was in a tree trunk, for instance, use expanding spray foam, caulk, or even concrete to block off the opening. If the hive was against your home, garage, or other structure, patch up any damage and seal any openings in the area. Hire a professional to repair the structure if you're not capable of doing it yourself. Unfortunately, large beehives can cause major structural damage to homes. That's why it's important to deal with a beehive that's against your home as soon as you notice it.	Confirm that you’re dealing with a beehive. Leave the beehive alone if the bees aren’t bothering you. Hire a beekeeper to relocate a troublesome hive. Call an exterminator if relocation or DIY removal aren’t viable options. Plan ahead for the extermination, hive removal, and any home repairs. Wait for late evening or early morning, and (ideally) late winter. Put on protective gear like long sleeves, gloves, and a bee veil. Choose an insecticide that’s intended for killing bees. Spray the insecticide right into the main entry hole of the beehive. Repeat the process daily until there’s no more hive activity. Remove all of the empty hive, or at least as much as you can. Dispose of the hive in a heavy duty trash bag. Scrub away any remnants of the hive, especially against your home. Seal off the area so a new hive can’t be built there.