docid
stringlengths 25
45
| url
stringlengths 14
987
| title
stringlengths 0
45k
| headings
stringlengths 1
259k
| segment
stringlengths 2
10k
| start_char
int64 0
9.96k
| end_char
int64 2
10k
|
|---|---|---|---|---|---|---|
msmarco_v2.1_doc_00_6632526#11_10111867 | http://1stedition.net/identifying1steditions.html | Collecting, Identifying, and Valuing First Edition Childrens Books |
Identifying First Edition Books
Publisher's 'First Edition Books'
Essential Guides for Identifying First Edition Books
Identifying Contemporary First Edition Books
First Edition Identification Points for Key Children's Books
| Doubleday, Doran; 1939)
The Cat In The Hat (Dr. Seuss; Random House,;1957)
The Cat In The Hat Comes Back (Dr. Seuss; Beginner Books; 1958)
Eloise (Kay Thompson and Hilary Knight; Simon & Schuster, 1955)
Ferdinand (Munro Leaf and Robert Lawson; Viking, 1936)
Madeline (Ludwig Bemelmans; Viking; 1939)
The Man Who Walked Between Two Towers (Mordicai Gerstein; Roaring Brook Press, 2003)
© Stan Zielinski
A serious collector having fun with fun books. | 5,697 | 6,145 |
msmarco_v2.1_doc_00_6639197#0_10112821 | http://1stfpservices.com/ | 1st FP Services :: Welcome | 1st Fire Protection Services
1st Fire Protection Services
Installation - Inspections - Design - Service -Testing - Maintenance
| 1st FP Services :: Welcome
1st Fire Protection Services
Installation - Inspections - Design - Service -Testing - Maintenance
Have you had your fire sprinkler system, fire pump or backflow assembly inspected within the last year? Did you know that most city codes and NFPA Standards require at least annual inspections? If your answer is “no” or you are not sure, give us a call and we will be glad to provide you with a free consultation customized to fit your fire protection needs. 1st Fire Protection Services, LLC a San Antonio / McAllen based Fire Sprinkler Company providing fire protection services including the design, installation, maintenance, inspection and repair of fire sprinkler systems. 1st Fire Protection provides these services primarily to our customers throughout Central and South Texas including the Austin, San Antonio, Corpus Christi, Laredo, McAllen, The Rio Grande Valley and surrounding areas. If you are looking for a company to handle your fire protection needs, consider 1st Fire Protection Services, LLC to perform your next inspection, 24 hour emergency service and repair work or new sprinkler system installation. | 0 | 1,164 |
msmarco_v2.1_doc_00_6640650#0_10114321 | http://1stholistic.com/Beauty/skin/skin_chapped_skin.htm | Chapped skin, skin care recommendations for chapped skin, Skin Care, Beauty, natural cosmetics, herbal formulas for skincare, integrative therapies, mind-body therapies | Chapped Skin
Chapped Skin
Causes of Chapped Skin
Nutritional Therapy for Chapped Skin
Nutritional Supplements
Herbal Remedies
Homeopathy
Tissue Salts
Common Sense Remedies for Chapped Skin
| Chapped skin, skin care recommendations for chapped skin, Skin Care, Beauty, natural cosmetics, herbal formulas for skincare, integrative therapies, mind-body therapies
SpecialGifts.com
Exceptional Values. Save Big! GrandmasRemedies.com
Quality Vitamins and Supplements
EntrepreneurismBible.com
Your bible for entrepreneurism and personal development. Home
Search
Holisticonline Home
Inspirational Reading
Healthy Recipes
Nutrition & Diet
Meditation
Prayer/ Spirituality
Selected Prayers
Preferred Providers
Conditions/ Treatments
Alternative Therapies
Feedback
Alternative Medicine
Stress Management
Yoga
Register
Media
Herbal Medicine
Beauty
Skin Care
Chapped Skin
Chapped skin has a rough texture which sometimes causes the skin to crack. Causes of Chapped Skin
Nutritional Therapy for Chapped Skin
Herbal Remedies
Homeopathy
Tissue Salts
Common Sense Remedies for Chapped Skin
Causes of Chapped Skin
The skin becomes dry, sore and cracked when the natural oils are depleted and the defense system overburdened. The causes for chapped skin are: Extended exposure to the elements, especially the wind, cold and sun
Repeated contact with soaps, chemicals and water
The body's lack of fluids or oils in the form of essential fatty acids. Neglect
Not using the additional protection of sun screens and clothing when subjecting the skin to the elements
Not using rubber gloves when cleaning, scrubbing or holding the hands in water for extended periods
The friction of clothing, often due to harsh detergents present in the fabrics
Rough, tight-fitting clothing. Nutritional Therapy for Chapped Skin
Eat carrots, tomatoes and green, leafy vegetables for vitamin A, which is important for skin growth and repair. The essential fatty acids, found in unrefined vegetable oils, promote moist skin. | 0 | 1,795 |
msmarco_v2.1_doc_00_6640650#1_10116723 | http://1stholistic.com/Beauty/skin/skin_chapped_skin.htm | Chapped skin, skin care recommendations for chapped skin, Skin Care, Beauty, natural cosmetics, herbal formulas for skincare, integrative therapies, mind-body therapies | Chapped Skin
Chapped Skin
Causes of Chapped Skin
Nutritional Therapy for Chapped Skin
Nutritional Supplements
Herbal Remedies
Homeopathy
Tissue Salts
Common Sense Remedies for Chapped Skin
| The causes for chapped skin are: Extended exposure to the elements, especially the wind, cold and sun
Repeated contact with soaps, chemicals and water
The body's lack of fluids or oils in the form of essential fatty acids. Neglect
Not using the additional protection of sun screens and clothing when subjecting the skin to the elements
Not using rubber gloves when cleaning, scrubbing or holding the hands in water for extended periods
The friction of clothing, often due to harsh detergents present in the fabrics
Rough, tight-fitting clothing. Nutritional Therapy for Chapped Skin
Eat carrots, tomatoes and green, leafy vegetables for vitamin A, which is important for skin growth and repair. The essential fatty acids, found in unrefined vegetable oils, promote moist skin. Pantothenic acid (vitamin B5), found in whole grains, legumes, wheat germ and nutritional yeast, is needed for the synthesis of fats and oils. Add 1 tbsp. each of water cress, carrot and spinach juice to one glass of tomato juice, 2 tbsp. wheat germ oil and 1 tbsp. of nutritional yeast. | 1,016 | 2,083 |
msmarco_v2.1_doc_00_6640650#2_10118363 | http://1stholistic.com/Beauty/skin/skin_chapped_skin.htm | Chapped skin, skin care recommendations for chapped skin, Skin Care, Beauty, natural cosmetics, herbal formulas for skincare, integrative therapies, mind-body therapies | Chapped Skin
Chapped Skin
Causes of Chapped Skin
Nutritional Therapy for Chapped Skin
Nutritional Supplements
Herbal Remedies
Homeopathy
Tissue Salts
Common Sense Remedies for Chapped Skin
| Pantothenic acid (vitamin B5), found in whole grains, legumes, wheat germ and nutritional yeast, is needed for the synthesis of fats and oils. Add 1 tbsp. each of water cress, carrot and spinach juice to one glass of tomato juice, 2 tbsp. wheat germ oil and 1 tbsp. of nutritional yeast. Drink this vitamin rich drink in the morning. Nutritional Supplements
Dry, chapped skin is due to a deficiency in essential fatty acids or vitamins A, B and C. The essential fatty acids in evening primrose oil are very beneficial in keeping the skin healthy and smooth. If the lips are cracked and sore, B vitamins are lacking. Vitamin A is also an essential nutrient for the skin. Daily dosages: | 1,795 | 2,480 |
msmarco_v2.1_doc_00_6640650#3_10119615 | http://1stholistic.com/Beauty/skin/skin_chapped_skin.htm | Chapped skin, skin care recommendations for chapped skin, Skin Care, Beauty, natural cosmetics, herbal formulas for skincare, integrative therapies, mind-body therapies | Chapped Skin
Chapped Skin
Causes of Chapped Skin
Nutritional Therapy for Chapped Skin
Nutritional Supplements
Herbal Remedies
Homeopathy
Tissue Salts
Common Sense Remedies for Chapped Skin
| Drink this vitamin rich drink in the morning. Nutritional Supplements
Dry, chapped skin is due to a deficiency in essential fatty acids or vitamins A, B and C. The essential fatty acids in evening primrose oil are very beneficial in keeping the skin healthy and smooth. If the lips are cracked and sore, B vitamins are lacking. Vitamin A is also an essential nutrient for the skin. Daily dosages: Evening primrose oil, two 500 mg capsules three times daily
Vitamin B complex, 50 mg
Vitamin A, 25,000 IU (avoid during pregnancy)
Vitamin C, with bioflavonoids, 1,500 mg
Herbal Remedies
Comfrey cream, applied externally, will assist in new cell growth. Apply calendula ointment to chapped skin in dry weather..
Apply oils of St. John's wort, olive or mashed avocado after bathing. Homeopathy
The homeopathic approach to skin problems is generally constitutional. Skin problems often take many months to resolve. Take the 6c strength every three to four hours. | 2,084 | 3,041 |
msmarco_v2.1_doc_00_6640650#4_10121147 | http://1stholistic.com/Beauty/skin/skin_chapped_skin.htm | Chapped skin, skin care recommendations for chapped skin, Skin Care, Beauty, natural cosmetics, herbal formulas for skincare, integrative therapies, mind-body therapies | Chapped Skin
Chapped Skin
Causes of Chapped Skin
Nutritional Therapy for Chapped Skin
Nutritional Supplements
Herbal Remedies
Homeopathy
Tissue Salts
Common Sense Remedies for Chapped Skin
| Evening primrose oil, two 500 mg capsules three times daily
Vitamin B complex, 50 mg
Vitamin A, 25,000 IU (avoid during pregnancy)
Vitamin C, with bioflavonoids, 1,500 mg
Herbal Remedies
Comfrey cream, applied externally, will assist in new cell growth. Apply calendula ointment to chapped skin in dry weather..
Apply oils of St. John's wort, olive or mashed avocado after bathing. Homeopathy
The homeopathic approach to skin problems is generally constitutional. Skin problems often take many months to resolve. Take the 6c strength every three to four hours. Use Petroleum for rough, red and cracked skin, especially at the comers of the mouth. Use Silicea for slow-healing cracks on the fingertips that are made worse in the cold weather. Take Sulphur for dry, red and itching skin. It is also useful for cracks in the folds of the skin, especially with a fungal infection. The skin is itchy and aggravated by washing. | 2,480 | 3,402 |
msmarco_v2.1_doc_00_6640650#5_10122642 | http://1stholistic.com/Beauty/skin/skin_chapped_skin.htm | Chapped skin, skin care recommendations for chapped skin, Skin Care, Beauty, natural cosmetics, herbal formulas for skincare, integrative therapies, mind-body therapies | Chapped Skin
Chapped Skin
Causes of Chapped Skin
Nutritional Therapy for Chapped Skin
Nutritional Supplements
Herbal Remedies
Homeopathy
Tissue Salts
Common Sense Remedies for Chapped Skin
| Use Petroleum for rough, red and cracked skin, especially at the comers of the mouth. Use Silicea for slow-healing cracks on the fingertips that are made worse in the cold weather. Take Sulphur for dry, red and itching skin. It is also useful for cracks in the folds of the skin, especially with a fungal infection. The skin is itchy and aggravated by washing. Consult an experienced homeopath for recurring or persistent problems. Tissue Salts
Take 4 tablets three times daily under the tongue, until the condition is relieved. Calc fluor - When the hands are dry, chapped and cracked, particularly from exposure to cold. Also for cracks in the palms of the hands or calluses anywhere. Nat mur - if the skin is excessively dry
Common Sense Remedies for Chapped Skin
In winter, use a humidifier or place bowls of water near the heater to counteract the moisture loss created by central heating. | 3,041 | 3,936 |
msmarco_v2.1_doc_00_6640650#6_10124106 | http://1stholistic.com/Beauty/skin/skin_chapped_skin.htm | Chapped skin, skin care recommendations for chapped skin, Skin Care, Beauty, natural cosmetics, herbal formulas for skincare, integrative therapies, mind-body therapies | Chapped Skin
Chapped Skin
Causes of Chapped Skin
Nutritional Therapy for Chapped Skin
Nutritional Supplements
Herbal Remedies
Homeopathy
Tissue Salts
Common Sense Remedies for Chapped Skin
| Consult an experienced homeopath for recurring or persistent problems. Tissue Salts
Take 4 tablets three times daily under the tongue, until the condition is relieved. Calc fluor - When the hands are dry, chapped and cracked, particularly from exposure to cold. Also for cracks in the palms of the hands or calluses anywhere. Nat mur - if the skin is excessively dry
Common Sense Remedies for Chapped Skin
In winter, use a humidifier or place bowls of water near the heater to counteract the moisture loss created by central heating. A healthy diet is essential for healthy skin. Vitamin C is required for collagen production; beta-carotene is converted into vitamin A, a substance essential for maintaining skin tissue; vitamin E is vital for skin condition; and vitamin B helps repair the skin. | 3,402 | 4,199 |
msmarco_v2.1_doc_00_6640650#7_10125472 | http://1stholistic.com/Beauty/skin/skin_chapped_skin.htm | Chapped skin, skin care recommendations for chapped skin, Skin Care, Beauty, natural cosmetics, herbal formulas for skincare, integrative therapies, mind-body therapies | Chapped Skin
Chapped Skin
Causes of Chapped Skin
Nutritional Therapy for Chapped Skin
Nutritional Supplements
Herbal Remedies
Homeopathy
Tissue Salts
Common Sense Remedies for Chapped Skin
| A healthy diet is essential for healthy skin. Vitamin C is required for collagen production; beta-carotene is converted into vitamin A, a substance essential for maintaining skin tissue; vitamin E is vital for skin condition; and vitamin B helps repair the skin. Evening primrose oil supplements are beneficial for skin. They contain gamma-linolenic acid (GLA), an essential fatty acid reputed to strengthen skin cells and boost their moisture content. Get sufficient sleep as the skin's cellular repair activity is at its optimum during this resting phase. Exercise benefits skin as it boosts circulation and encourages blood flow. Regular exercise will nourish and cleanse your skin from within. | 3,936 | 4,634 |
msmarco_v2.1_doc_00_6640650#8_10126736 | http://1stholistic.com/Beauty/skin/skin_chapped_skin.htm | Chapped skin, skin care recommendations for chapped skin, Skin Care, Beauty, natural cosmetics, herbal formulas for skincare, integrative therapies, mind-body therapies | Chapped Skin
Chapped Skin
Causes of Chapped Skin
Nutritional Therapy for Chapped Skin
Nutritional Supplements
Herbal Remedies
Homeopathy
Tissue Salts
Common Sense Remedies for Chapped Skin
| Evening primrose oil supplements are beneficial for skin. They contain gamma-linolenic acid (GLA), an essential fatty acid reputed to strengthen skin cells and boost their moisture content. Get sufficient sleep as the skin's cellular repair activity is at its optimum during this resting phase. Exercise benefits skin as it boosts circulation and encourages blood flow. Regular exercise will nourish and cleanse your skin from within. Dry brush skin in the mornings to stimulate circulation and the sebaceous glands. Every day at bedtime take the white of an egg, mix in one ground almond and apply on the face. When the skin feels dry, wash off with water and apply home- made nourishing cream. Avoid the use of soap completely, because soap dissolves the fats from the skin and takes them away from the surface. Instead clean your skin with gram flour made into a paste with milk cream. | 4,199 | 5,088 |
msmarco_v2.1_doc_00_6640650#9_10128191 | http://1stholistic.com/Beauty/skin/skin_chapped_skin.htm | Chapped skin, skin care recommendations for chapped skin, Skin Care, Beauty, natural cosmetics, herbal formulas for skincare, integrative therapies, mind-body therapies | Chapped Skin
Chapped Skin
Causes of Chapped Skin
Nutritional Therapy for Chapped Skin
Nutritional Supplements
Herbal Remedies
Homeopathy
Tissue Salts
Common Sense Remedies for Chapped Skin
| Dry brush skin in the mornings to stimulate circulation and the sebaceous glands. Every day at bedtime take the white of an egg, mix in one ground almond and apply on the face. When the skin feels dry, wash off with water and apply home- made nourishing cream. Avoid the use of soap completely, because soap dissolves the fats from the skin and takes them away from the surface. Instead clean your skin with gram flour made into a paste with milk cream. Moderate sun exposure in the early morning and late afternoon is healthy for the skin, and activates the production of vitamin D in the body which, in turn, will promote healthy skin. Half an hour before you take your bath, massage yourself either with warm olive, mustard or coconut oil. After bathing blot yourself dry; do not rub vigorously with a bath towel. Apply home-made cold cream every night before retiring. | 4,634 | 5,507 |
msmarco_v2.1_doc_00_6640650#10_10129630 | http://1stholistic.com/Beauty/skin/skin_chapped_skin.htm | Chapped skin, skin care recommendations for chapped skin, Skin Care, Beauty, natural cosmetics, herbal formulas for skincare, integrative therapies, mind-body therapies | Chapped Skin
Chapped Skin
Causes of Chapped Skin
Nutritional Therapy for Chapped Skin
Nutritional Supplements
Herbal Remedies
Homeopathy
Tissue Salts
Common Sense Remedies for Chapped Skin
| Moderate sun exposure in the early morning and late afternoon is healthy for the skin, and activates the production of vitamin D in the body which, in turn, will promote healthy skin. Half an hour before you take your bath, massage yourself either with warm olive, mustard or coconut oil. After bathing blot yourself dry; do not rub vigorously with a bath towel. Apply home-made cold cream every night before retiring. It is a good idea either to use cold or nourishing cream every night after crossing the age of 25 if you want to cherish the youthful loveliness of a flawless complexion. Do not wear wool or other rough clothing next to your skin because they will aggravate itching and scaling. Take a Saline Bath
If you have developed scales the best remedy is to take a saline bath. Add six pounds of sodium chloride (table salt or rock salt) to 25 gallons of warm water in a tub. Soak in this water for about 15 to 20 minutes twice daily. | 5,088 | 6,033 |
msmarco_v2.1_doc_00_6640650#11_10131143 | http://1stholistic.com/Beauty/skin/skin_chapped_skin.htm | Chapped skin, skin care recommendations for chapped skin, Skin Care, Beauty, natural cosmetics, herbal formulas for skincare, integrative therapies, mind-body therapies | Chapped Skin
Chapped Skin
Causes of Chapped Skin
Nutritional Therapy for Chapped Skin
Nutritional Supplements
Herbal Remedies
Homeopathy
Tissue Salts
Common Sense Remedies for Chapped Skin
| It is a good idea either to use cold or nourishing cream every night after crossing the age of 25 if you want to cherish the youthful loveliness of a flawless complexion. Do not wear wool or other rough clothing next to your skin because they will aggravate itching and scaling. Take a Saline Bath
If you have developed scales the best remedy is to take a saline bath. Add six pounds of sodium chloride (table salt or rock salt) to 25 gallons of warm water in a tub. Soak in this water for about 15 to 20 minutes twice daily. Blot dry, then massage gently either with almond or olive oil. This simple treatment often brings about a great reduction in chapping and scaling. At the same time it gives considerable relief from itching. Take this treatment only if you are in excellent physical health. See Also: | 5,508 | 6,316 |
msmarco_v2.1_doc_00_6640650#12_10132520 | http://1stholistic.com/Beauty/skin/skin_chapped_skin.htm | Chapped skin, skin care recommendations for chapped skin, Skin Care, Beauty, natural cosmetics, herbal formulas for skincare, integrative therapies, mind-body therapies | Chapped Skin
Chapped Skin
Causes of Chapped Skin
Nutritional Therapy for Chapped Skin
Nutritional Supplements
Herbal Remedies
Homeopathy
Tissue Salts
Common Sense Remedies for Chapped Skin
| Blot dry, then massage gently either with almond or olive oil. This simple treatment often brings about a great reduction in chapping and scaling. At the same time it gives considerable relief from itching. Take this treatment only if you are in excellent physical health. See Also: Basic Skin Care
How to care for dry skin
How to care for oily skin
Diet For Natural Beauty
The Natural Way To Healthy Skin
Next Topic: [ Skin Care Home ] [ Beauty Home ] [ Remedies Home ] [ Holisticonline.com Home ] [ Therapies Home]
1stholistic.com and Holisticonline.com are developed and maintained by ICBS
Send mail to: [email protected] with comments about this web site. Copyright � 1998-2013 ICBS Terms of Use
All Rights Reserved. | 6,034 | 6,762 |
msmarco_v2.1_doc_00_6648044#0_10133839 | http://1stholistic.com/Beauty/skin/skin_combination.htm | Combination skin, skincare for combination skin, essential oils for combination skin, what is combination skin, Skin Care, Beauty, natural cosmetics, herbal formulas for skincare, integrative therapies, mind-body therapies | Combination Skin
Combination Skin
Skin Care for Combination Skin
Essential Oils for Combination Skin
| Combination skin, skincare for combination skin, essential oils for combination skin, what is combination skin, Skin Care, Beauty, natural cosmetics, herbal formulas for skincare, integrative therapies, mind-body therapies
SpecialGifts.com
Exceptional Values. Save Big! GrandmasRemedies.com
Quality Vitamins and Supplements
EntrepreneurismBible.com
Your bible for entrepreneurism and personal development. Home
Search
Holisticonline Home
Inspirational Reading
Healthy Recipes
Nutrition & Diet
Meditation
Prayer/ Spirituality
Selected Prayers
Preferred Providers
Conditions/ Treatments
Alternative Therapies
Feedback
Alternative Medicine
Stress Management
Yoga
Register
Media
Herbal Medicine
Beauty
Skin Care
Combination Skin
Combination skin is a combination of both oily and dry skin. There is a greasy center panel consisting of nose, forehead and chin and a dry panel consisting of cheeks, mouth and the areas around the eyes. This type of skin is very common, and it should be treated as if it were two different types of skin. Skin Care for Combination Skin
The combination skin should be cared for as if it is a combination of two different skin types. Care for the dry part of the skin using the guidelines provided for dry skin. The oily part of the skin should be cared for using the guidelines for oily skin. Gently cleanse and lubricate the dry skin with home-made cold or moisturizing creams regularly. | 0 | 1,416 |
msmarco_v2.1_doc_00_6648044#1_10135809 | http://1stholistic.com/Beauty/skin/skin_combination.htm | Combination skin, skincare for combination skin, essential oils for combination skin, what is combination skin, Skin Care, Beauty, natural cosmetics, herbal formulas for skincare, integrative therapies, mind-body therapies | Combination Skin
Combination Skin
Skin Care for Combination Skin
Essential Oils for Combination Skin
| This type of skin is very common, and it should be treated as if it were two different types of skin. Skin Care for Combination Skin
The combination skin should be cared for as if it is a combination of two different skin types. Care for the dry part of the skin using the guidelines provided for dry skin. The oily part of the skin should be cared for using the guidelines for oily skin. Gently cleanse and lubricate the dry skin with home-made cold or moisturizing creams regularly. The oily part need to be deeply cleansed and toned with regular application of home-made astringents. Both the dry and greasy areas need moisturizing. Essential Oils for Combination Skin
Use essential oils for oily skin on the greasy patches and oils for normal skin on the rest of the face area. See Also: Skincare for Dry Skin
Skincare for Oily Skin
Basic Skin Care
Diet For Natural Beauty
The Natural Way To Healthy Skin
Next Topic: | 932 | 1,852 |
msmarco_v2.1_doc_00_6648044#2_10137262 | http://1stholistic.com/Beauty/skin/skin_combination.htm | Combination skin, skincare for combination skin, essential oils for combination skin, what is combination skin, Skin Care, Beauty, natural cosmetics, herbal formulas for skincare, integrative therapies, mind-body therapies | Combination Skin
Combination Skin
Skin Care for Combination Skin
Essential Oils for Combination Skin
| The oily part need to be deeply cleansed and toned with regular application of home-made astringents. Both the dry and greasy areas need moisturizing. Essential Oils for Combination Skin
Use essential oils for oily skin on the greasy patches and oils for normal skin on the rest of the face area. See Also: Skincare for Dry Skin
Skincare for Oily Skin
Basic Skin Care
Diet For Natural Beauty
The Natural Way To Healthy Skin
Next Topic: [ Skin Care Home ] [ Beauty Home ] [ Remedies Home ] [ Holisticonline.com Home ] [ Therapies Home]
1stholistic.com and Holisticonline.com are developed and maintained by ICBS
Send mail to: [email protected] with comments about this web site. Copyright © 1998-2013 ICBS Terms of Use
All Rights Reserved. | 1,417 | 2,161 |
msmarco_v2.1_doc_00_6650733#0_10138547 | http://1stholistic.com/Beauty/skin/skin_dry.htm | Dry skin, what is dry skin, skincare for dry skin, herbs for dry skin, natural remedies for dry skin, common sense remedies for dry skin, Skin Care, Beauty, natural cosmetics, herbal formulas for skincare, integrative therapies, mind-body therapies | Dry Skin
Dry Skin
Causes
How To Care for Dry Skin
Herbs for Dry Skin
Diet Recommendations for Dry Skin
Essential Oils For Dry Skin
Common Sense Recommendations
| Dry skin, what is dry skin, skincare for dry skin, herbs for dry skin, natural remedies for dry skin, common sense remedies for dry skin, Skin Care, Beauty, natural cosmetics, herbal formulas for skincare, integrative therapies, mind-body therapies
Beauty
Skin Care
Dry Skin
Causes
How To Care for Dry Skin
Herbs for Dry Skin
Diet Recommendations for Dry Skin
Essential Oils For Dry Skin
Common Sense Recommendations
Dry skin has a low level of sebum and can be prone to sensitivity. The skin has a parched look caused by its inability to retain moisture. It usually feels "tight" and uncomfortable after washing unless some type of moisturizer or skin cream is applied. Chapping and cracking are signs of extremely dry, dehydrated skin. Dryness is exacerbated by wind, extremes of temperature and air-conditioning, all of which cause the skin to flake, chap and feel tight. This type of skin is tightly drawn over bones. It looks dull, especially on the cheeks and around the eyes. There may be tiny expression lines on these spots and at the comers of the mouth. Causes
The oil glands do not supply enough lubrication to the skin. As a result, the skin becomes dehydrated. | 0 | 1,205 |
msmarco_v2.1_doc_00_6650733#1_10140401 | http://1stholistic.com/Beauty/skin/skin_dry.htm | Dry skin, what is dry skin, skincare for dry skin, herbs for dry skin, natural remedies for dry skin, common sense remedies for dry skin, Skin Care, Beauty, natural cosmetics, herbal formulas for skincare, integrative therapies, mind-body therapies | Dry Skin
Dry Skin
Causes
How To Care for Dry Skin
Herbs for Dry Skin
Diet Recommendations for Dry Skin
Essential Oils For Dry Skin
Common Sense Recommendations
| This type of skin is tightly drawn over bones. It looks dull, especially on the cheeks and around the eyes. There may be tiny expression lines on these spots and at the comers of the mouth. Causes
The oil glands do not supply enough lubrication to the skin. As a result, the skin becomes dehydrated. Skin gets exposed to the elements especially in winter. Dry skin could be due to a genetic condition. Poor diet. Nutritional deficiencies, especially deficiencies of vitamin A and the B vitamins, can also contribute to dry skin. Environmental factors such as exposure to sun, wind, cold, chemicals, or cosmetics, or excessive bathing with harsh soaps. | 906 | 1,557 |
msmarco_v2.1_doc_00_6650733#2_10141660 | http://1stholistic.com/Beauty/skin/skin_dry.htm | Dry skin, what is dry skin, skincare for dry skin, herbs for dry skin, natural remedies for dry skin, common sense remedies for dry skin, Skin Care, Beauty, natural cosmetics, herbal formulas for skincare, integrative therapies, mind-body therapies | Dry Skin
Dry Skin
Causes
How To Care for Dry Skin
Herbs for Dry Skin
Diet Recommendations for Dry Skin
Essential Oils For Dry Skin
Common Sense Recommendations
| Skin gets exposed to the elements especially in winter. Dry skin could be due to a genetic condition. Poor diet. Nutritional deficiencies, especially deficiencies of vitamin A and the B vitamins, can also contribute to dry skin. Environmental factors such as exposure to sun, wind, cold, chemicals, or cosmetics, or excessive bathing with harsh soaps. Conditions such as dermatitis, eczema, psoriasis, or seborrhea. Dry Skin Could Also Be From: Dry skin can be a sign of an underactive thyroid. Serious skin complications can arise for people with diabetes. Certain drugs, including diuretics, antispasmodics, and antihistamines, can contribute to dry skin. | 1,205 | 1,866 |
msmarco_v2.1_doc_00_6650733#3_10142925 | http://1stholistic.com/Beauty/skin/skin_dry.htm | Dry skin, what is dry skin, skincare for dry skin, herbs for dry skin, natural remedies for dry skin, common sense remedies for dry skin, Skin Care, Beauty, natural cosmetics, herbal formulas for skincare, integrative therapies, mind-body therapies | Dry Skin
Dry Skin
Causes
How To Care for Dry Skin
Herbs for Dry Skin
Diet Recommendations for Dry Skin
Essential Oils For Dry Skin
Common Sense Recommendations
| Conditions such as dermatitis, eczema, psoriasis, or seborrhea. Dry Skin Could Also Be From: Dry skin can be a sign of an underactive thyroid. Serious skin complications can arise for people with diabetes. Certain drugs, including diuretics, antispasmodics, and antihistamines, can contribute to dry skin. How To Care for Dry Skin
Avoid the use of tap water when cleansing dry skin. The deposits are too drying on the skin. And never, ever use hot water. Use mineral water to freshen your face. Don't use a washcloth-a rough texture can irritate. | 1,557 | 2,107 |
msmarco_v2.1_doc_00_6650733#4_10144080 | http://1stholistic.com/Beauty/skin/skin_dry.htm | Dry skin, what is dry skin, skincare for dry skin, herbs for dry skin, natural remedies for dry skin, common sense remedies for dry skin, Skin Care, Beauty, natural cosmetics, herbal formulas for skincare, integrative therapies, mind-body therapies | Dry Skin
Dry Skin
Causes
How To Care for Dry Skin
Herbs for Dry Skin
Diet Recommendations for Dry Skin
Essential Oils For Dry Skin
Common Sense Recommendations
| How To Care for Dry Skin
Avoid the use of tap water when cleansing dry skin. The deposits are too drying on the skin. And never, ever use hot water. Use mineral water to freshen your face. Don't use a washcloth-a rough texture can irritate. In the morning, apply a spray of mineral water on your skin misted on with a plant sprayer. ( Do not use a sprayer that had been used for spraying insecticides.) Lightly pat dry. Dry skin needs plenty of thorough but gentle cleansing, regular stimulation with massage and generous quantities of oil and moisture. It also needs extra careful protection. | 1,866 | 2,459 |
msmarco_v2.1_doc_00_6650733#5_10145282 | http://1stholistic.com/Beauty/skin/skin_dry.htm | Dry skin, what is dry skin, skincare for dry skin, herbs for dry skin, natural remedies for dry skin, common sense remedies for dry skin, Skin Care, Beauty, natural cosmetics, herbal formulas for skincare, integrative therapies, mind-body therapies | Dry Skin
Dry Skin
Causes
How To Care for Dry Skin
Herbs for Dry Skin
Diet Recommendations for Dry Skin
Essential Oils For Dry Skin
Common Sense Recommendations
| In the morning, apply a spray of mineral water on your skin misted on with a plant sprayer. ( Do not use a sprayer that had been used for spraying insecticides.) Lightly pat dry. Dry skin needs plenty of thorough but gentle cleansing, regular stimulation with massage and generous quantities of oil and moisture. It also needs extra careful protection. Washing dry skin with soap and water not only removes grime but also the natural oils protecting the skin. A moisturizer increases the water content of the outer layers of the skin and gives it a soft, moist look. Use nondetergent, neutral-pH products to cleanse your skin. Avoid using any commercial soap. And always touch your face gently. | 2,108 | 2,801 |
msmarco_v2.1_doc_00_6650733#6_10146584 | http://1stholistic.com/Beauty/skin/skin_dry.htm | Dry skin, what is dry skin, skincare for dry skin, herbs for dry skin, natural remedies for dry skin, common sense remedies for dry skin, Skin Care, Beauty, natural cosmetics, herbal formulas for skincare, integrative therapies, mind-body therapies | Dry Skin
Dry Skin
Causes
How To Care for Dry Skin
Herbs for Dry Skin
Diet Recommendations for Dry Skin
Essential Oils For Dry Skin
Common Sense Recommendations
| Washing dry skin with soap and water not only removes grime but also the natural oils protecting the skin. A moisturizer increases the water content of the outer layers of the skin and gives it a soft, moist look. Use nondetergent, neutral-pH products to cleanse your skin. Avoid using any commercial soap. And always touch your face gently. Double-cleanse with a cream, leaving a light, thin trace of it on the skin after the second cleansing. Follow a bath or a shower with a mild application of baby oil. Massage your face with home-made nourishing cream every night before retiring. Be generous with the cream in the areas surrounding the eyes where tiny lines and crows feet are born. Avoid coming in contact with highly alkaline soaps and detergents like washing sodas and powders which contain highly alkaline and drying ingredients. | 2,460 | 3,300 |
msmarco_v2.1_doc_00_6650733#7_10148032 | http://1stholistic.com/Beauty/skin/skin_dry.htm | Dry skin, what is dry skin, skincare for dry skin, herbs for dry skin, natural remedies for dry skin, common sense remedies for dry skin, Skin Care, Beauty, natural cosmetics, herbal formulas for skincare, integrative therapies, mind-body therapies | Dry Skin
Dry Skin
Causes
How To Care for Dry Skin
Herbs for Dry Skin
Diet Recommendations for Dry Skin
Essential Oils For Dry Skin
Common Sense Recommendations
| Double-cleanse with a cream, leaving a light, thin trace of it on the skin after the second cleansing. Follow a bath or a shower with a mild application of baby oil. Massage your face with home-made nourishing cream every night before retiring. Be generous with the cream in the areas surrounding the eyes where tiny lines and crows feet are born. Avoid coming in contact with highly alkaline soaps and detergents like washing sodas and powders which contain highly alkaline and drying ingredients. Moistening with water, then applying a thin film of air-excluding moisturizer, restores the suppleness of the dry skin. Morning Skin Cleanser/Rejuvenator
Every morning 15 minutes before taking your bath
1 egg yolk
1 teaspoon orange juice
1 teaspoon olive oil and
few drops of rose water
few drops of lime juice
Mix the above ingredients together and apply on your skin. Beauty Mask for Dry Skin
1 egg
1 teaspoon of honey,
1/2 teaspoon of olive oil and
few drops of rose water
Mix the ingredients thoroughly and use as a mask. Night Moisturizing
After you clean and tone your skin, apply a splash of water or a water-misting. Pat almost dry with a soft towel, then smooth moisturizer from bosom to hairline. | 2,802 | 4,007 |
msmarco_v2.1_doc_00_6650733#8_10149858 | http://1stholistic.com/Beauty/skin/skin_dry.htm | Dry skin, what is dry skin, skincare for dry skin, herbs for dry skin, natural remedies for dry skin, common sense remedies for dry skin, Skin Care, Beauty, natural cosmetics, herbal formulas for skincare, integrative therapies, mind-body therapies | Dry Skin
Dry Skin
Causes
How To Care for Dry Skin
Herbs for Dry Skin
Diet Recommendations for Dry Skin
Essential Oils For Dry Skin
Common Sense Recommendations
| Moistening with water, then applying a thin film of air-excluding moisturizer, restores the suppleness of the dry skin. Morning Skin Cleanser/Rejuvenator
Every morning 15 minutes before taking your bath
1 egg yolk
1 teaspoon orange juice
1 teaspoon olive oil and
few drops of rose water
few drops of lime juice
Mix the above ingredients together and apply on your skin. Beauty Mask for Dry Skin
1 egg
1 teaspoon of honey,
1/2 teaspoon of olive oil and
few drops of rose water
Mix the ingredients thoroughly and use as a mask. Night Moisturizing
After you clean and tone your skin, apply a splash of water or a water-misting. Pat almost dry with a soft towel, then smooth moisturizer from bosom to hairline. Allow five minutes for immediate absorption (cover your face and throat with warm washcloths to hasten penetration), then blot off any excess moisturizer with a tissue. Men can skip the toner but should moisturize the delicate skin around the eye area. Day Moisturizing
Apply a touch of your natural moisturizer over the freshly cleansed, toned, and dampened skin on your throat, cheeks, and around your eyes. Men should follow a two-step process. Apply moisturizer immediately after shaving. | 3,300 | 4,500 |
msmarco_v2.1_doc_00_6650733#9_10151679 | http://1stholistic.com/Beauty/skin/skin_dry.htm | Dry skin, what is dry skin, skincare for dry skin, herbs for dry skin, natural remedies for dry skin, common sense remedies for dry skin, Skin Care, Beauty, natural cosmetics, herbal formulas for skincare, integrative therapies, mind-body therapies | Dry Skin
Dry Skin
Causes
How To Care for Dry Skin
Herbs for Dry Skin
Diet Recommendations for Dry Skin
Essential Oils For Dry Skin
Common Sense Recommendations
| Allow five minutes for immediate absorption (cover your face and throat with warm washcloths to hasten penetration), then blot off any excess moisturizer with a tissue. Men can skip the toner but should moisturize the delicate skin around the eye area. Day Moisturizing
Apply a touch of your natural moisturizer over the freshly cleansed, toned, and dampened skin on your throat, cheeks, and around your eyes. Men should follow a two-step process. Apply moisturizer immediately after shaving. Wait ten minutes. Then moisturize again. Milk Bath
Once a week take a milk bath. It will nourish and smoothen your skin. Warm your bath water and put in 250 gram of powdered milk, half tablespoon of almond oil and a few drops of your favorite perfume. | 4,008 | 4,752 |
msmarco_v2.1_doc_00_6650733#10_10153033 | http://1stholistic.com/Beauty/skin/skin_dry.htm | Dry skin, what is dry skin, skincare for dry skin, herbs for dry skin, natural remedies for dry skin, common sense remedies for dry skin, Skin Care, Beauty, natural cosmetics, herbal formulas for skincare, integrative therapies, mind-body therapies | Dry Skin
Dry Skin
Causes
How To Care for Dry Skin
Herbs for Dry Skin
Diet Recommendations for Dry Skin
Essential Oils For Dry Skin
Common Sense Recommendations
| Wait ten minutes. Then moisturize again. Milk Bath
Once a week take a milk bath. It will nourish and smoothen your skin. Warm your bath water and put in 250 gram of powdered milk, half tablespoon of almond oil and a few drops of your favorite perfume. Then just lie in it and let your mind wander while the wholesome foam works wonders on your dry skin. If your lips chap, peel or crack then the best remedy is to massage them with a little cream of milk to which a few drops each of rose water and lime juice has been added every night before going to bed. Before applying lipstick, use a soft piece of towel for removing rough bits of chapped skin and rub a piece of raw beetroot gently on them. After applying lipstick add a little vaseline to keep your lips soft and pretty. Moisturize your skin after cleansing to keep it from drying out. | 4,501 | 5,344 |
msmarco_v2.1_doc_00_6650733#11_10154486 | http://1stholistic.com/Beauty/skin/skin_dry.htm | Dry skin, what is dry skin, skincare for dry skin, herbs for dry skin, natural remedies for dry skin, common sense remedies for dry skin, Skin Care, Beauty, natural cosmetics, herbal formulas for skincare, integrative therapies, mind-body therapies | Dry Skin
Dry Skin
Causes
How To Care for Dry Skin
Herbs for Dry Skin
Diet Recommendations for Dry Skin
Essential Oils For Dry Skin
Common Sense Recommendations
| Then just lie in it and let your mind wander while the wholesome foam works wonders on your dry skin. If your lips chap, peel or crack then the best remedy is to massage them with a little cream of milk to which a few drops each of rose water and lime juice has been added every night before going to bed. Before applying lipstick, use a soft piece of towel for removing rough bits of chapped skin and rub a piece of raw beetroot gently on them. After applying lipstick add a little vaseline to keep your lips soft and pretty. Moisturize your skin after cleansing to keep it from drying out. Use a liquid moisturizer or facial oil that contains nutrients and other natural ingredients. Avoid solid, waxy moisturizing creams. Use a humidifier (or even a pan of water placed near a radiator) to humidify your environment, especially in winter. This helps to reduce the amount of moisture lost from the skin through evaporation. Stay out of overheated rooms; | 4,753 | 5,708 |
msmarco_v2.1_doc_00_6650733#12_10156050 | http://1stholistic.com/Beauty/skin/skin_dry.htm | Dry skin, what is dry skin, skincare for dry skin, herbs for dry skin, natural remedies for dry skin, common sense remedies for dry skin, Skin Care, Beauty, natural cosmetics, herbal formulas for skincare, integrative therapies, mind-body therapies | Dry Skin
Dry Skin
Causes
How To Care for Dry Skin
Herbs for Dry Skin
Diet Recommendations for Dry Skin
Essential Oils For Dry Skin
Common Sense Recommendations
| Use a liquid moisturizer or facial oil that contains nutrients and other natural ingredients. Avoid solid, waxy moisturizing creams. Use a humidifier (or even a pan of water placed near a radiator) to humidify your environment, especially in winter. This helps to reduce the amount of moisture lost from the skin through evaporation. Stay out of overheated rooms; avoid sudden changes in temperature; protect yourself from wind and sun. Remember, your face is fragile. If you don't have a good, strong moisturizer on your face on a cold, windy winter day, don't go out! Cold will cause any moisture on your skin to evaporate. | 5,345 | 5,970 |
msmarco_v2.1_doc_00_6650733#13_10157284 | http://1stholistic.com/Beauty/skin/skin_dry.htm | Dry skin, what is dry skin, skincare for dry skin, herbs for dry skin, natural remedies for dry skin, common sense remedies for dry skin, Skin Care, Beauty, natural cosmetics, herbal formulas for skincare, integrative therapies, mind-body therapies | Dry Skin
Dry Skin
Causes
How To Care for Dry Skin
Herbs for Dry Skin
Diet Recommendations for Dry Skin
Essential Oils For Dry Skin
Common Sense Recommendations
| avoid sudden changes in temperature; protect yourself from wind and sun. Remember, your face is fragile. If you don't have a good, strong moisturizer on your face on a cold, windy winter day, don't go out! Cold will cause any moisture on your skin to evaporate. The wind will just accelerate the process. At night, use a very creamy cleanser or oil (baby oil is perfectly all right). Remove residue with a spray of mineral water. Follow up with a night cream applied at least a half-hour before retiring. If you lie down immediately after applying cream, it will "puff-up" delicate tissues around the eyes. | 5,709 | 6,315 |
msmarco_v2.1_doc_00_6650733#14_10158501 | http://1stholistic.com/Beauty/skin/skin_dry.htm | Dry skin, what is dry skin, skincare for dry skin, herbs for dry skin, natural remedies for dry skin, common sense remedies for dry skin, Skin Care, Beauty, natural cosmetics, herbal formulas for skincare, integrative therapies, mind-body therapies | Dry Skin
Dry Skin
Causes
How To Care for Dry Skin
Herbs for Dry Skin
Diet Recommendations for Dry Skin
Essential Oils For Dry Skin
Common Sense Recommendations
| The wind will just accelerate the process. At night, use a very creamy cleanser or oil (baby oil is perfectly all right). Remove residue with a spray of mineral water. Follow up with a night cream applied at least a half-hour before retiring. If you lie down immediately after applying cream, it will "puff-up" delicate tissues around the eyes. Once a week, use a facial mask to clarify the skin and remove dull, dry surface skin cells. Blend together well 1 teaspoon green clay powder and 1 teaspoon raw honey. Apply the mixture to your face, avoiding the eye area. Leave it on for fifteen minutes, then rinse well with lukewarm water. While your skin is still slightly damp, apply a natural skin oil or liquid moisturizer. | 5,971 | 6,695 |
msmarco_v2.1_doc_00_6650733#15_10159836 | http://1stholistic.com/Beauty/skin/skin_dry.htm | Dry skin, what is dry skin, skincare for dry skin, herbs for dry skin, natural remedies for dry skin, common sense remedies for dry skin, Skin Care, Beauty, natural cosmetics, herbal formulas for skincare, integrative therapies, mind-body therapies | Dry Skin
Dry Skin
Causes
How To Care for Dry Skin
Herbs for Dry Skin
Diet Recommendations for Dry Skin
Essential Oils For Dry Skin
Common Sense Recommendations
| Once a week, use a facial mask to clarify the skin and remove dull, dry surface skin cells. Blend together well 1 teaspoon green clay powder and 1 teaspoon raw honey. Apply the mixture to your face, avoiding the eye area. Leave it on for fifteen minutes, then rinse well with lukewarm water. While your skin is still slightly damp, apply a natural skin oil or liquid moisturizer. If your skin is chapped or cracked, increase your consumption of water and essential fatty acids. Keep any chapped areas well lubricated and protected from the elements. For cracked, dry skin on the fingers, use calendula cream or oil with comfrey, vitamin E oil, and aloe vera. Apply the mixture to hands at bedtime, then wear plastic gloves overnight. Do not smoke. | 6,315 | 7,063 |
msmarco_v2.1_doc_00_6650733#16_10161192 | http://1stholistic.com/Beauty/skin/skin_dry.htm | Dry skin, what is dry skin, skincare for dry skin, herbs for dry skin, natural remedies for dry skin, common sense remedies for dry skin, Skin Care, Beauty, natural cosmetics, herbal formulas for skincare, integrative therapies, mind-body therapies | Dry Skin
Dry Skin
Causes
How To Care for Dry Skin
Herbs for Dry Skin
Diet Recommendations for Dry Skin
Essential Oils For Dry Skin
Common Sense Recommendations
| If your skin is chapped or cracked, increase your consumption of water and essential fatty acids. Keep any chapped areas well lubricated and protected from the elements. For cracked, dry skin on the fingers, use calendula cream or oil with comfrey, vitamin E oil, and aloe vera. Apply the mixture to hands at bedtime, then wear plastic gloves overnight. Do not smoke. Smoking has a harmful effect on the skin for several reasons. Nicotine constricts the blood vessels, including the tiny capillaries that serve the skin. This deprives the skin of the oxygen and nutrients it needs for good health. Smoking also can make the skin dry and leathery. Do not use harsh soaps, cold cream, or cleansing creams on your skin. | 6,695 | 7,412 |
msmarco_v2.1_doc_00_6650733#17_10162517 | http://1stholistic.com/Beauty/skin/skin_dry.htm | Dry skin, what is dry skin, skincare for dry skin, herbs for dry skin, natural remedies for dry skin, common sense remedies for dry skin, Skin Care, Beauty, natural cosmetics, herbal formulas for skincare, integrative therapies, mind-body therapies | Dry Skin
Dry Skin
Causes
How To Care for Dry Skin
Herbs for Dry Skin
Diet Recommendations for Dry Skin
Essential Oils For Dry Skin
Common Sense Recommendations
| Smoking has a harmful effect on the skin for several reasons. Nicotine constricts the blood vessels, including the tiny capillaries that serve the skin. This deprives the skin of the oxygen and nutrients it needs for good health. Smoking also can make the skin dry and leathery. Do not use harsh soaps, cold cream, or cleansing creams on your skin. Cleansing creams are made from hydrogenated oils, which can cause free radical damage to the skin, resulting in dryness and wrinkles. Instead, use pure olive, avocado, or almond oil to cleanse the skin. Pat the oil on, then wash it off with warm water and a soft cloth. Do not use very hot water when bathing or showering. As much as possible, stay out of the sun. | 7,064 | 7,777 |
msmarco_v2.1_doc_00_6650733#18_10163839 | http://1stholistic.com/Beauty/skin/skin_dry.htm | Dry skin, what is dry skin, skincare for dry skin, herbs for dry skin, natural remedies for dry skin, common sense remedies for dry skin, Skin Care, Beauty, natural cosmetics, herbal formulas for skincare, integrative therapies, mind-body therapies | Dry Skin
Dry Skin
Causes
How To Care for Dry Skin
Herbs for Dry Skin
Diet Recommendations for Dry Skin
Essential Oils For Dry Skin
Common Sense Recommendations
| Cleansing creams are made from hydrogenated oils, which can cause free radical damage to the skin, resulting in dryness and wrinkles. Instead, use pure olive, avocado, or almond oil to cleanse the skin. Pat the oil on, then wash it off with warm water and a soft cloth. Do not use very hot water when bathing or showering. As much as possible, stay out of the sun. The sun is responsible for most of the damage done to the skin. It causes dryness, wrinkles, and even rashes and blisters. Always apply a good sunscreen to all exposed areas of skin if you must be in the sun. Herbs for Dry Skin
Aloe Vera: Aloe vera is soothing, healing, and moisturizing. | 7,413 | 8,066 |
msmarco_v2.1_doc_00_6650733#19_10165102 | http://1stholistic.com/Beauty/skin/skin_dry.htm | Dry skin, what is dry skin, skincare for dry skin, herbs for dry skin, natural remedies for dry skin, common sense remedies for dry skin, Skin Care, Beauty, natural cosmetics, herbal formulas for skincare, integrative therapies, mind-body therapies | Dry Skin
Dry Skin
Causes
How To Care for Dry Skin
Herbs for Dry Skin
Diet Recommendations for Dry Skin
Essential Oils For Dry Skin
Common Sense Recommendations
| The sun is responsible for most of the damage done to the skin. It causes dryness, wrinkles, and even rashes and blisters. Always apply a good sunscreen to all exposed areas of skin if you must be in the sun. Herbs for Dry Skin
Aloe Vera: Aloe vera is soothing, healing, and moisturizing. It also helps to remove dead skin cells. Apply aloe vera gel topically on affected areas. Calendula and comfrey have skin-softening properties. They can be used in a facial sauna or to make herbal or floral waters. Comfrey also reduces redness and soothes irritated skin. | 7,778 | 8,338 |
msmarco_v2.1_doc_00_6650733#20_10166272 | http://1stholistic.com/Beauty/skin/skin_dry.htm | Dry skin, what is dry skin, skincare for dry skin, herbs for dry skin, natural remedies for dry skin, common sense remedies for dry skin, Skin Care, Beauty, natural cosmetics, herbal formulas for skincare, integrative therapies, mind-body therapies | Dry Skin
Dry Skin
Causes
How To Care for Dry Skin
Herbs for Dry Skin
Diet Recommendations for Dry Skin
Essential Oils For Dry Skin
Common Sense Recommendations
| It also helps to remove dead skin cells. Apply aloe vera gel topically on affected areas. Calendula and comfrey have skin-softening properties. They can be used in a facial sauna or to make herbal or floral waters. Comfrey also reduces redness and soothes irritated skin. Add 5 drops of lavender oil or oat extract to bath water. After the bath, apply diluted evening primrose oil or aloe vera cream. Drink teas of camomile, dandelion or peppermint. Borage, fennel, coltsfoot or calendula tea also helps improve the skin. Add 1 tsp. | 8,067 | 8,599 |
msmarco_v2.1_doc_00_6650733#21_10167413 | http://1stholistic.com/Beauty/skin/skin_dry.htm | Dry skin, what is dry skin, skincare for dry skin, herbs for dry skin, natural remedies for dry skin, common sense remedies for dry skin, Skin Care, Beauty, natural cosmetics, herbal formulas for skincare, integrative therapies, mind-body therapies | Dry Skin
Dry Skin
Causes
How To Care for Dry Skin
Herbs for Dry Skin
Diet Recommendations for Dry Skin
Essential Oils For Dry Skin
Common Sense Recommendations
| Add 5 drops of lavender oil or oat extract to bath water. After the bath, apply diluted evening primrose oil or aloe vera cream. Drink teas of camomile, dandelion or peppermint. Borage, fennel, coltsfoot or calendula tea also helps improve the skin. Add 1 tsp. of herbs to 1 cup of boiling water and drink daily. Tea tree oil has been known to penetrate into the skin's cellular level. Add 1 drop of oil to your favorite day or night cream to help moisturize and smooth skin. Herbal Facial Sauna
A weekly facial sauna using the herbs chamomile, lavender, and peppermint is good for dry skin. Using a glass or enameled pot, simmer a total of 2 to 4 tablespoons of dried or fresh herbs in 2 quarts of water. | 8,338 | 9,044 |
msmarco_v2.1_doc_00_6650733#22_10168728 | http://1stholistic.com/Beauty/skin/skin_dry.htm | Dry skin, what is dry skin, skincare for dry skin, herbs for dry skin, natural remedies for dry skin, common sense remedies for dry skin, Skin Care, Beauty, natural cosmetics, herbal formulas for skincare, integrative therapies, mind-body therapies | Dry Skin
Dry Skin
Causes
How To Care for Dry Skin
Herbs for Dry Skin
Diet Recommendations for Dry Skin
Essential Oils For Dry Skin
Common Sense Recommendations
| of herbs to 1 cup of boiling water and drink daily. Tea tree oil has been known to penetrate into the skin's cellular level. Add 1 drop of oil to your favorite day or night cream to help moisturize and smooth skin. Herbal Facial Sauna
A weekly facial sauna using the herbs chamomile, lavender, and peppermint is good for dry skin. Using a glass or enameled pot, simmer a total of 2 to 4 tablespoons of dried or fresh herbs in 2 quarts of water. When the pot is steaming, place it on top of a trivet or thick potholder on a table, and sit with your face at a comfortable distance over the steam for fifteen minutes. You can use a towel to trap the steam if you wish. After fifteen minutes, splash your face with cold water and allow your skin to air dry or pat it dry with a towel. Then either apply a good natural moisturizer or facial oil, or apply a clay mask. After the sauna, you can allow the herbal water to cool and save it for use as a toning lotion to be dabbed on your face with a cotton ball after cleansing. | 8,600 | 9,619 |
msmarco_v2.1_doc_00_6650733#23_10170357 | http://1stholistic.com/Beauty/skin/skin_dry.htm | Dry skin, what is dry skin, skincare for dry skin, herbs for dry skin, natural remedies for dry skin, common sense remedies for dry skin, Skin Care, Beauty, natural cosmetics, herbal formulas for skincare, integrative therapies, mind-body therapies | Dry Skin
Dry Skin
Causes
How To Care for Dry Skin
Herbs for Dry Skin
Diet Recommendations for Dry Skin
Essential Oils For Dry Skin
Common Sense Recommendations
| When the pot is steaming, place it on top of a trivet or thick potholder on a table, and sit with your face at a comfortable distance over the steam for fifteen minutes. You can use a towel to trap the steam if you wish. After fifteen minutes, splash your face with cold water and allow your skin to air dry or pat it dry with a towel. Then either apply a good natural moisturizer or facial oil, or apply a clay mask. After the sauna, you can allow the herbal water to cool and save it for use as a toning lotion to be dabbed on your face with a cotton ball after cleansing. Diet Recommendations for Dry Skin
Eat a balanced diet that includes vegetables, fruits, grains, seeds, and nuts. Eat quality protein from vegetable sources. Increase your intake of raw foods. Eat foods such as garlic, onions, eggs, and asparagus that are high in sulfur, which helps to keep the skin smooth and youthful. Consume plenty of yellow and orange vegetables. | 9,045 | 9,988 |
msmarco_v2.1_doc_00_6650733#24_10171910 | http://1stholistic.com/Beauty/skin/skin_dry.htm | Dry skin, what is dry skin, skincare for dry skin, herbs for dry skin, natural remedies for dry skin, common sense remedies for dry skin, Skin Care, Beauty, natural cosmetics, herbal formulas for skincare, integrative therapies, mind-body therapies | Dry Skin
Dry Skin
Causes
How To Care for Dry Skin
Herbs for Dry Skin
Diet Recommendations for Dry Skin
Essential Oils For Dry Skin
Common Sense Recommendations
| Diet Recommendations for Dry Skin
Eat a balanced diet that includes vegetables, fruits, grains, seeds, and nuts. Eat quality protein from vegetable sources. Increase your intake of raw foods. Eat foods such as garlic, onions, eggs, and asparagus that are high in sulfur, which helps to keep the skin smooth and youthful. Consume plenty of yellow and orange vegetables. These are h | 9,619 | 10,000 |
msmarco_v2.1_doc_00_6664295#0_10172901 | http://1stholistic.com/Beauty/skin/skin_parts-of-the-skin.htm | Parts of the skin, lower dermis, dermis, epidermis, sebaceous glands,
hair, Beauty, natural cosmetics, herbal formulas for skincare, integrative
therapies, mind-body therapies
Skincare. Parts of the skin are described. Theses are: lower dermis, dermis, epidermis,sebaceous glands, and hair. These are described. SpecialGifts.com
Exceptional Values. Save Big! GrandmasRemedies.com
Quality Vitamins and Supplements
EntrepreneurismBible.com
Your bible for entrepreneurism and personal
development. Home
Search
Holisticonline Home
Inspirational
Reading
Healthy Recipes
Nutrition &
Diet
Meditation
Prayer/ Spirituality
Selected
Prayers
Preferred Providers
Conditions/ Treatments
Alternative Therapies
Feedback
Alternative Medicine
Stress Management
Yoga
Register
Media
Herbal Medicine
Beauty
Skin Care
Parts of the Skin
Our skin is a complex engineered covering. The skin has a slightly acidic coating of oil at the surface. | 0 | 937 |
||
msmarco_v2.1_doc_00_6664295#1_10174089 | http://1stholistic.com/Beauty/skin/skin_parts-of-the-skin.htm | SpecialGifts.com
Exceptional Values. Save Big! GrandmasRemedies.com
Quality Vitamins and Supplements
EntrepreneurismBible.com
Your bible for entrepreneurism and personal
development. Home
Search
Holisticonline Home
Inspirational
Reading
Healthy Recipes
Nutrition &
Diet
Meditation
Prayer/ Spirituality
Selected
Prayers
Preferred Providers
Conditions/ Treatments
Alternative Therapies
Feedback
Alternative Medicine
Stress Management
Yoga
Register
Media
Herbal Medicine
Beauty
Skin Care
Parts of the Skin
Our skin is a complex engineered covering. The skin has a slightly acidic coating of oil at the surface. This coating
protects the skin against some bacteria. Below the surface is a complex of sweat and oil glands, hair follicles, blood vessels, nerves, and muscle tissue. These are held together by a tough connective tissue called collagen. Collagen is very important in determining the health of the skin. The relative health of the collagen determines the contour of the skin, how wrinkled and lined it is. | 313 | 1,344 |
||
msmarco_v2.1_doc_00_6664295#2_10175370 | http://1stholistic.com/Beauty/skin/skin_parts-of-the-skin.htm | This coating
protects the skin against some bacteria. Below the surface is a complex of sweat and oil glands, hair follicles, blood vessels, nerves, and muscle tissue. These are held together by a tough connective tissue called collagen. Collagen is very important in determining the health of the skin. The relative health of the collagen determines the contour of the skin, how wrinkled and lined it is. Healthy collagen is often called soluble collagen, because it can absorb and hold moisture. Below the collagen is a layer of fat and muscle, which provides some contour and acts as a cushion and as insulation. The skin has three layers. The inner most layer is known as the lower dermis, the middle layer is called the dermis, and the outer layer is known as the epidermis. Lower Dermis
The various glands such as the oil and sweat glands originate in the lower dermis. | 938 | 1,814 |
||
msmarco_v2.1_doc_00_6664295#3_10176456 | http://1stholistic.com/Beauty/skin/skin_parts-of-the-skin.htm | Healthy collagen is often called soluble collagen, because it can absorb and hold moisture. Below the collagen is a layer of fat and muscle, which provides some contour and acts as a cushion and as insulation. The skin has three layers. The inner most layer is known as the lower dermis, the middle layer is called the dermis, and the outer layer is known as the epidermis. Lower Dermis
The various glands such as the oil and sweat glands originate in the lower dermis. From here, they rise to the surface of the skin to eliminate waste matter. Lower dermis also acts as a cushion for the rest of the skin. It contains the finely distributed muscles of the skin which regulate body temperature. Dermis
The dermis is the layer that lies underneath the epidermis, and it is composed entirely of living cells. It consists of bundles of tough fibers which give your skin its elasticity, firmness and strength. | 1,345 | 2,250 |
||
msmarco_v2.1_doc_00_6664295#4_10177571 | http://1stholistic.com/Beauty/skin/skin_parts-of-the-skin.htm | From here, they rise to the surface of the skin to eliminate waste matter. Lower dermis also acts as a cushion for the rest of the skin. It contains the finely distributed muscles of the skin which regulate body temperature. Dermis
The dermis is the layer that lies underneath the epidermis, and it is composed entirely of living cells. It consists of bundles of tough fibers which give your skin its elasticity, firmness and strength. There are also blood vessels, which feed vital nutrients to these areas. The most important function of dermis is respiration. The countless tiny blood vessels, or capillaries end here in finely-drawn networks, from where they feed the outer skin layer. Dermis also determines the tone of the skin. Epidermis
This is the top layer of skin and the one you can actually see. | 1,815 | 2,623 |
||
msmarco_v2.1_doc_00_6664295#5_10178589 | http://1stholistic.com/Beauty/skin/skin_parts-of-the-skin.htm | There are also blood vessels, which feed vital nutrients to these areas. The most important function of dermis is respiration. The countless tiny blood vessels, or capillaries end here in finely-drawn networks, from where they feed the outer skin layer. Dermis also determines the tone of the skin. Epidermis
This is the top layer of skin and the one you can actually see. It protects your body from invasion and infection and helps to seal in moisture. It's built up of several layers of living cells which are then topped by sheets of dead cells. It's constantly growing, with new cells being produced at its base. They quickly die, and are pushed up to the surface by the arrival of new ones, These dead cells eventually flake away, which means that every new layer of skin is another chance to have a soft, glowing complexion. The lower levels of living cells are fed by the blood supply from underneath, whereas the upper dead cells only need water to ensure they're kept plump and smooth. | 2,251 | 3,245 |
||
msmarco_v2.1_doc_00_6664295#6_10179792 | http://1stholistic.com/Beauty/skin/skin_parts-of-the-skin.htm | It protects your body from invasion and infection and helps to seal in moisture. It's built up of several layers of living cells which are then topped by sheets of dead cells. It's constantly growing, with new cells being produced at its base. They quickly die, and are pushed up to the surface by the arrival of new ones, These dead cells eventually flake away, which means that every new layer of skin is another chance to have a soft, glowing complexion. The lower levels of living cells are fed by the blood supply from underneath, whereas the upper dead cells only need water to ensure they're kept plump and smooth. The epidermis is responsible for your coloring, as it holds the skin's pigment. It ranges in thickness from l/20-th of an inch on the palms and soles, to 1/200-th of an inch on the face. The skin contains the following specialized
organs: Sebaceous glandsare tiny organs which usually open into hair follicles on the surface of your skin. They produce an oily secretion, called sebum, which is your skin's natural lubricant. | 2,624 | 3,671 |
||
msmarco_v2.1_doc_00_6664295#7_10181049 | http://1stholistic.com/Beauty/skin/skin_parts-of-the-skin.htm | The epidermis is responsible for your coloring, as it holds the skin's pigment. It ranges in thickness from l/20-th of an inch on the palms and soles, to 1/200-th of an inch on the face. The skin contains the following specialized
organs: Sebaceous glandsare tiny organs which usually open into hair follicles on the surface of your skin. They produce an oily secretion, called sebum, which is your skin's natural lubricant. The sebaceous glands are most concentrated on the scalp and face - particularly around the nose, cheeks, chin and forehead, which is why these are usually the most oily areas of your skin. Sweat glands are all over your body. There are millions of them and their main function is to regulate your body temperature. When sweat evaporates on the skin's surface, the temperature of your skin drops. Hairs grow from the hair follicles. | 3,245 | 4,103 |
||
msmarco_v2.1_doc_00_6664295#8_10182116 | http://1stholistic.com/Beauty/skin/skin_parts-of-the-skin.htm | The sebaceous glands are most concentrated on the scalp and face - particularly around the nose, cheeks, chin and forehead, which is why these are usually the most oily areas of your skin. Sweat glands are all over your body. There are millions of them and their main function is to regulate your body temperature. When sweat evaporates on the skin's surface, the temperature of your skin drops. Hairs grow from the hair follicles. They can help keep your body warm by trapping air underneath them. There are no hairs on the soles of your feet and palms of your hands. Next Topic: [Skin Care
Home][Beauty Home][Remedies
Home][Holisticonline.com Home][Therapies Home]
1stholistic.com and
Holisticonline.com
are developed and maintained
by ICBS
Send mail to:[email protected]
comments about this web site. Copyright© 1998-2013 ICBSTerms of Use
All Rights Reserved. | 3,671 | 4,550 |
||
msmarco_v2.1_doc_00_6669096#0_10183222 | http://1stholistic.com/Nutrition/hol_nutr_water.htm | Nutrition, water, Four Basic Nutrients, Water, carbohydrates, proteins, fats | Nutrition Infocenter
Nutrition Infocenter
The Four Basic Nutrients
Water
| Nutrition, water, Four Basic Nutrients, Water, carbohydrates, proteins, fats
Nutrition Infocenter
The Four Basic Nutrients
Water, carbohydrates, proteins, and fats are the basic building blocks of a good diet. By choosing the healthiest forms of each of these nutrients, and eating them in the proper balance, you enable your body to function at its optimal level. Water
The human body is two-thirds water. Water is an essential nutrient that is involved in every function of the body. Water helps transport nutrients and waste products in and out of cells. Water is necessary for all digestive, absorption, circulatory, and excretory functions
Water is needed for the utilization of the water-soluble vitamins. It is needed for the maintenance of proper body temperature. It is recommended that you drink at least eight 8-ounce glasses of water each day. Next Topic: Carbohydrates
[ Nutrition Home ] [ Vitamins Home ] [ Holisticonline.com Home] | 0 | 974 |
msmarco_v2.1_doc_00_6670405#0_10184573 | http://1stholistic.com/nutrition/hol_nutr-def-symptoms.htm | Nutrition, Nutritional Deficiency Symptoms
Nutritional Deficiency and Its Symptoms. A list of essential nutrients, incidence of its deficiency and the typical symptoms and diseases are given. SpecialGifts.com
Exceptional Values. Save Big! GrandmasRemedies.com
Quality Vitamins and Supplements
EntrepreneurismBible.com
Your bible for entrepreneurism and personal
development. Home
Search
Holisticonline Home
Inspirational
Reading
Healthy Recipes
Nutrition &
Diet
Meditation
Prayer/ Spirituality
Selected
Prayers
Preferred Providers
Conditions/ Treatments
Alternative Therapies
Feedback
Alternative Medicine
Stress Management
Yoga
Register
Media
Herbal Medicine
Nutrition
Nutrition Infocenter
Nutritional Deficiency and Its Symptoms: Nutrient
Incidence of Deficiency
Typical Symptoms and
Diseases
Biotin
Uncommon
Dermatitis, eye inflammation, hair loss, loss
of muscle control, insomnia, muscle weakness
Calcium
Average diet contains 40 to 50% of RDA*
Brittle nails, cramps, delusions, depression,
insomnia, irritability, osteoporosis, palpitations, peridontal disease, rickets, tooth
decay
Chromium
90% of diets deficient
Anxiety, fatigue, glucose intolerance,
adult-onset diabetes
Copper
75% of diets deficient; average diet contains 50% of RDA*
Anemia, arterial damage, depression, diarrhea,
fatigue, fragile bones, hair loss, hyperthyroidism, weakness
Essential fatty acids
Very common
Diarrhea, dry skin and hair, hair loss, immune
impairment, infertility, poor wound healing, premenstrual syndrome, acne, eczema, gall
stones, liver degeneration
Folic acid
Average diet contains 60% of RDA*; deficient in 100% of
elderly in one study; deficient in 48% of adolescent girls; | 0 | 1,744 |
||
msmarco_v2.1_doc_00_6670405#1_10186600 | http://1stholistic.com/nutrition/hol_nutr-def-symptoms.htm | Home
Search
Holisticonline Home
Inspirational
Reading
Healthy Recipes
Nutrition &
Diet
Meditation
Prayer/ Spirituality
Selected
Prayers
Preferred Providers
Conditions/ Treatments
Alternative Therapies
Feedback
Alternative Medicine
Stress Management
Yoga
Register
Media
Herbal Medicine
Nutrition
Nutrition Infocenter
Nutritional Deficiency and Its Symptoms: Nutrient
Incidence of Deficiency
Typical Symptoms and
Diseases
Biotin
Uncommon
Dermatitis, eye inflammation, hair loss, loss
of muscle control, insomnia, muscle weakness
Calcium
Average diet contains 40 to 50% of RDA*
Brittle nails, cramps, delusions, depression,
insomnia, irritability, osteoporosis, palpitations, peridontal disease, rickets, tooth
decay
Chromium
90% of diets deficient
Anxiety, fatigue, glucose intolerance,
adult-onset diabetes
Copper
75% of diets deficient; average diet contains 50% of RDA*
Anemia, arterial damage, depression, diarrhea,
fatigue, fragile bones, hair loss, hyperthyroidism, weakness
Essential fatty acids
Very common
Diarrhea, dry skin and hair, hair loss, immune
impairment, infertility, poor wound healing, premenstrual syndrome, acne, eczema, gall
stones, liver degeneration
Folic acid
Average diet contains 60% of RDA*; deficient in 100% of
elderly in one study; deficient in 48% of adolescent girls; requirement doubles in
pregnancy
Anemia, apathy, diarrhea, fatigue, headaches,
insomnia, loss of appetite, neural tube defects in fetus, paranoia, shortness of breath,
weakness
Iodine
Uncommon since the supplementation of salt with iodine
Cretinism, fatigue, hypothyroidism, weight
gain
Iron
Most common mineral deficiency
Anemia, brittle nails, confusion,
constipation, depression, dizziness, fatigue, headaches, inflamed tongue, mouth lesions
Magnesium
75 to 85% of diets deficient: average diet contains 50 to
60% of RDA*
Anxiety, confusion, heart attack,
hyperactivity, insomnia, nervousness, muscular irritability, restlessness, weakness
Manganese
Unknown, may be common in women
Atherosclerosis, dizziness, elevated
cholesterol, glucose intolerance, hearing loss, loss of muscle control, ringing in ears
Niacin
Commonly deficient in elderly
Bad breath, canker sores, confusion,
depression, dermatitis, diarrhea, emotional instability, fatigue, irritability, loss of
appetite, memory impairment, muscle weakness, nausea, skin eruptions and inflammation
Pantothenic acid (B5)
Average elderly diet contains 60% of RDA*
Abdominal pains, burning feet, depression,
eczema, fatigue, hair loss, immune impairment, insomnia, irritability, low blood pressure,
muscle spasms, nausea, poor coordination
Potassium
Commonly deficient in elderly
Acne, constipation, depression, edema,
excessive water consumption, fatigue, glucose intolerance, high cholesterol levels,
insomnia, mental impairment, muscle weakness, nervousness, poor reflexes
Pyridoxine (B6)
71% of male and 90% of female diets deficient
Acne, anemia, arthritis, eye inflammation,
depression, dizziness, facial oiliness, fatigue, impaired wound healing, irritability,
loss of appetite, loss of hair, mouth lesions, nausea
Riboflavin
Deficient in 30% of elderly Britons
Blurred vision, cataracts, depression,
dermatitis, dizziness, hair loss, inflamed eyes, mouth lesions, nervousness, neurological
symptoms (numbness, loss of sensation, "electric shock" sensations), seizures. sensitivity to light, sleepiness, weakness
Selenium
Average diet contains 50% of RDA
Growth impairment, high cholesterol levels,
increased incidence of cancer, pancreatic insufficiency (inability to secrete adequate
amounts of digestive enzymes), immune impairment, liver impairment, male sterility
Thiamin
Commonly deficient in elderly
Confusion, constipation, digestive problems,
irritability, loss of appetite, memory loss, nervousness, numbness of hands and feet, pain
sensitivity, poor coordination, weakness
Vitamin A
20% of diets deficient
Acne, dry hair, fatigue, growth impairment,
insomnia, hyperkeratosis (thickening and roughness of skin), immune impairment, night
blindness, weight loss
Vitamin B-12
Serum levels low in 25% of hospital patients
Anemia, constipation, depression, dizziness,
fatigue, intestinal disturbances, headaches, irritability, loss of vibration sensation,
low stomach acid, mental disturbances, moodiness, mouth lesions, numbness, spinal cord
degeneration
Vitamin C
20 to 50% of diets deficient
Bleeding gums, depression, easy bruising,
impaired wound healing, irritability, joint pains, loose teeth, malaise, tiredness. Vitamin D
62% of elderly women's diets deficient
Burning sensation in mouth, diarrhea,
insomnia, myopia, nervousness, osteomalacia, osteoporosis, rickets, scalp sweating
Vitamin E
23% of male and 15% of female diets deficient
Gait disturbances, poor reflexes, loss of
position sense, loss of vibration sense, shortened red blood cell life
Vitamin K
Deficiency in pregnant women and newborns common
Bleeding disorders
Zinc
68% of diets deficient
Acne, amnesia, apathy, brittle nails, delayed
sexual maturity, depression, diarrhea, eczema, fatigue, growth impairment, hair loss, high
cholesterol levels, immune impairment, impotence, irritability, lethargy, loss of
appetite, loss of sense of taste, low stomach acid, male infertility, memory impairment,
night blindness, paranoia, white spots on nails, wound healing impairment
(Source: Total Wellness by Joseph Pizzorno, ND
)
[Diet and Nutrition Home][HolisticOnLine Home]
1stholistic.com and
Holisticonline.com
are developed and maintained
by ICBS
Send mail to:[email protected]
comments about this web site. | 379 | 6,182 |
||
msmarco_v2.1_doc_00_6670405#2_10192816 | http://1stholistic.com/nutrition/hol_nutr-def-symptoms.htm | requirement doubles in
pregnancy
Anemia, apathy, diarrhea, fatigue, headaches,
insomnia, loss of appetite, neural tube defects in fetus, paranoia, shortness of breath,
weakness
Iodine
Uncommon since the supplementation of salt with iodine
Cretinism, fatigue, hypothyroidism, weight
gain
Iron
Most common mineral deficiency
Anemia, brittle nails, confusion,
constipation, depression, dizziness, fatigue, headaches, inflamed tongue, mouth lesions
Magnesium
75 to 85% of diets deficient: average diet contains 50 to
60% of RDA*
Anxiety, confusion, heart attack,
hyperactivity, insomnia, nervousness, muscular irritability, restlessness, weakness
Manganese
Unknown, may be common in women
Atherosclerosis, dizziness, elevated
cholesterol, glucose intolerance, hearing loss, loss of muscle control, ringing in ears
Niacin
Commonly deficient in elderly
Bad breath, canker sores, confusion,
depression, dermatitis, diarrhea, emotional instability, fatigue, irritability, loss of
appetite, memory impairment, muscle weakness, nausea, skin eruptions and inflammation
Pantothenic acid (B5)
Average elderly diet contains 60% of RDA*
Abdominal pains, burning feet, depression,
eczema, fatigue, hair loss, immune impairment, insomnia, irritability, low blood pressure,
muscle spasms, nausea, poor coordination
Potassium
Commonly deficient in elderly
Acne, constipation, depression, edema,
excessive water consumption, fatigue, glucose intolerance, high cholesterol levels,
insomnia, mental impairment, muscle weakness, nervousness, poor reflexes
Pyridoxine (B6)
71% of male and 90% of female diets deficient
Acne, anemia, arthritis, eye inflammation,
depression, dizziness, facial oiliness, fatigue, impaired wound healing, irritability,
loss of appetite, loss of hair, mouth lesions, nausea
Riboflavin
Deficient in 30% of elderly Britons
Blurred vision, cataracts, depression,
dermatitis, dizziness, hair loss, inflamed eyes, mouth lesions, nervousness, neurological
symptoms (numbness, loss of sensation, "electric shock" sensations), seizures. sensitivity to light, sleepiness, weakness
Selenium
Average diet contains 50% of RDA
Growth impairment, high cholesterol levels,
increased incidence of cancer, pancreatic insufficiency (inability to secrete adequate
amounts of digestive enzymes), immune impairment, liver impairment, male sterility
Thiamin
Commonly deficient in elderly
Confusion, constipation, digestive problems,
irritability, loss of appetite, memory loss, nervousness, numbness of hands and feet, pain
sensitivity, poor coordination, weakness
Vitamin A
20% of diets deficient
Acne, dry hair, fatigue, growth impairment,
insomnia, hyperkeratosis (thickening and roughness of skin), immune impairment, night
blindness, weight loss
Vitamin B-12
Serum levels low in 25% of hospital patients
Anemia, constipation, depression, dizziness,
fatigue, intestinal disturbances, headaches, irritability, loss of vibration sensation,
low stomach acid, mental disturbances, moodiness, mouth lesions, numbness, spinal cord
degeneration
Vitamin C
20 to 50% of diets deficient
Bleeding gums, depression, easy bruising,
impaired wound healing, irritability, joint pains, loose teeth, malaise, tiredness. Vitamin D
62% of elderly women's diets deficient
Burning sensation in mouth, diarrhea,
insomnia, myopia, nervousness, osteomalacia, osteoporosis, rickets, scalp sweating
Vitamin E
23% of male and 15% of female diets deficient
Gait disturbances, poor reflexes, loss of
position sense, loss of vibration sense, shortened red blood cell life
Vitamin K
Deficiency in pregnant women and newborns common
Bleeding disorders
Zinc
68% of diets deficient
Acne, amnesia, apathy, brittle nails, delayed
sexual maturity, depression, diarrhea, eczema, fatigue, growth impairment, hair loss, high
cholesterol levels, immune impairment, impotence, irritability, lethargy, loss of
appetite, loss of sense of taste, low stomach acid, male infertility, memory impairment,
night blindness, paranoia, white spots on nails, wound healing impairment
(Source: Total Wellness by Joseph Pizzorno, ND
)
[Diet and Nutrition Home][HolisticOnLine Home]
1stholistic.com and
Holisticonline.com
are developed and maintained
by ICBS
Send mail to:[email protected]
comments about this web site. Copyright� 1998-2013 ICBSTerms of Use
All Rights Reserved. | 1,745 | 6,241 |
||
msmarco_v2.1_doc_00_6677030#0_10197661 | http://1stholistic.com/prayer/hindu/hol_hindu-samsara-and-karma.htm | Spirituality, Hinduism, Samsara (Reincarnation) and Karma
Spirituality, Hinduism, Samsara (Reincarnation) and Karma
SpecialGifts.com
Exceptional Values. Save Big! GrandmasRemedies.com
Quality Vitamins and Supplements
EntrepreneurismBible.com
Your bible for entrepreneurism and personal
development. Home
Search
Holisticonline Home
Inspirational
Reading
Healthy Recipes
Nutrition &
Diet
Meditation
Prayer/ Spirituality
Selected
Prayers
Preferred Providers
Conditions/ Treatments
Alternative Therapies
Feedback
Alternative Medicine
Stress Management
Yoga
Register
Media
Herbal Medicine
Prayer
& Spirituality
[Selected Prayers][Prayer Home Page][Meditation][Yoga][HolisticonLine Home
Page]
Hinduism
Many Paths to One God
Reincarnation,
Samsara and Karma
Hindus believe in reincarnation - a belief that the soul is eternal and lives many lifetimes, in one body after another. The soul is sometimes born in a human body, sometimes in an animal body and sometimes in a plant body, etc.. Hindus believe that all forms of life contain a soul, and all souls have the chance to experience life in different forms. The Hindu tradition perceives the existence of cyclical nature of the universe and everything within it. The cosmos follows one cycle within a framework of
cycles. It may have been created and reach an end, but it represents only one turn in the perpetual "wheel of time", which revolves infinitely through successive cycles of creation and destruction. Within this cycle of creation and destruction of the universe, the
soul (atman)also follows its own version of cycle called samsara, the cycle of rebirth in which individual souls are repeatedly reincarnated. The Sanskrit word samsara means "the repeated passing of souls through different worlds- gross or subtle." | 0 | 1,829 |
||
msmarco_v2.1_doc_00_6677030#1_10199761 | http://1stholistic.com/prayer/hindu/hol_hindu-samsara-and-karma.htm | The Hindu tradition perceives the existence of cyclical nature of the universe and everything within it. The cosmos follows one cycle within a framework of
cycles. It may have been created and reach an end, but it represents only one turn in the perpetual "wheel of time", which revolves infinitely through successive cycles of creation and destruction. Within this cycle of creation and destruction of the universe, the
soul (atman)also follows its own version of cycle called samsara, the cycle of rebirth in which individual souls are repeatedly reincarnated. The Sanskrit word samsara means "the repeated passing of souls through different worlds- gross or subtle." Thus, samsara means going through the cycle of repeated births and
deaths. Under the influence of karma, the soul moves upwards and downwards on the wheel of
rebirth, the round of birth, death and rebirth undergone by all living beings. It is a cycle of transmigration from one living form into another. The One Entity-blissful, entire and all pervading-alone exists, and
nothing else; he who constantly realizes this knowledge is freed from
death and the sorrow of the world-wheel. -- | 1,141 | 2,367 |
||
msmarco_v2.1_doc_00_6677030#2_10201216 | http://1stholistic.com/prayer/hindu/hol_hindu-samsara-and-karma.htm | Thus, samsara means going through the cycle of repeated births and
deaths. Under the influence of karma, the soul moves upwards and downwards on the wheel of
rebirth, the round of birth, death and rebirth undergone by all living beings. It is a cycle of transmigration from one living form into another. The One Entity-blissful, entire and all pervading-alone exists, and
nothing else; he who constantly realizes this knowledge is freed from
death and the sorrow of the world-wheel. -- Natchintanai
Only by a tranquil mind does one destroy all action, good or bad. Once the self is pacified, one abides in the Self and attains everlasting bliss. If the mind becomes as firmly established in
Brahman as it is usually attached to the sense objects, who, then,
will not be released from
bondage? -- Yajur Veda
The Life of my life, whose
nature 'tis to hold the fire in His hand, essence of Truth of purest gold, who neither comes nor goes, the
Mighty One who doth all souls pervade-in this great world, for those
who thus meditate on Him, all future births will end. -- Natchintanai
The concept of samsara is first mentioned in the Brihadaranyaka Upanishad. | 1,830 | 3,138 |
||
msmarco_v2.1_doc_00_6677030#3_10202743 | http://1stholistic.com/prayer/hindu/hol_hindu-samsara-and-karma.htm | Natchintanai
Only by a tranquil mind does one destroy all action, good or bad. Once the self is pacified, one abides in the Self and attains everlasting bliss. If the mind becomes as firmly established in
Brahman as it is usually attached to the sense objects, who, then,
will not be released from
bondage? -- Yajur Veda
The Life of my life, whose
nature 'tis to hold the fire in His hand, essence of Truth of purest gold, who neither comes nor goes, the
Mighty One who doth all souls pervade-in this great world, for those
who thus meditate on Him, all future births will end. -- Natchintanai
The concept of samsara is first mentioned in the Brihadaranyaka Upanishad. The belief in samsara is connected with the Hindu belief in karma. The law of karma states that just as every action has a cause, so actions have reactions that are impossible to escape. Karma is the cause of our particular destiny, the law of nature that ensures that we become what we think or do. Misfortunes in our present life are the result of acts that we have committed in the past. Suicide, according to the law of karma, is not therefore an option: | 2,368 | 3,597 |
||
msmarco_v2.1_doc_00_6677030#4_10204183 | http://1stholistic.com/prayer/hindu/hol_hindu-samsara-and-karma.htm | The belief in samsara is connected with the Hindu belief in karma. The law of karma states that just as every action has a cause, so actions have reactions that are impossible to escape. Karma is the cause of our particular destiny, the law of nature that ensures that we become what we think or do. Misfortunes in our present life are the result of acts that we have committed in the past. Suicide, according to the law of karma, is not therefore an option: karma cannot be escaped or deferred and its effects will only be worse if we try to avoid
it. When a caterpillar has come to the end of a blade of grass, it reaches out to another blade, and draws itself over to it. In the same way the soul, having coming to the end of one life, reaches out to another body, and draws itself over to it. A goldsmith takes an old ornament. and fashions it into a new and more beautiful one. | 3,138 | 4,030 |
||
msmarco_v2.1_doc_00_6677030#5_10205290 | http://1stholistic.com/prayer/hindu/hol_hindu-samsara-and-karma.htm | karma cannot be escaped or deferred and its effects will only be worse if we try to avoid
it. When a caterpillar has come to the end of a blade of grass, it reaches out to another blade, and draws itself over to it. In the same way the soul, having coming to the end of one life, reaches out to another body, and draws itself over to it. A goldsmith takes an old ornament. and fashions it into a new and more beautiful one. In the same way the soul. as it leaves one body, looks for a new body which is more beautiful. The soul is divine. But through ignorance people often identify the soul with the mind, the senses and the emotions. Some people even identify the soul with the elements of earth, water, air. | 3,598 | 4,317 |
||
msmarco_v2.1_doc_00_6677030#6_10206225 | http://1stholistic.com/prayer/hindu/hol_hindu-samsara-and-karma.htm | In the same way the soul. as it leaves one body, looks for a new body which is more beautiful. The soul is divine. But through ignorance people often identify the soul with the mind, the senses and the emotions. Some people even identify the soul with the elements of earth, water, air. space and
fire. As people act, so they become. If their actions are good. they become good; if their actions are bad, they become bad. | 4,031 | 4,461 |
||
msmarco_v2.1_doc_00_6677030#7_10206871 | http://1stholistic.com/prayer/hindu/hol_hindu-samsara-and-karma.htm | space and
fire. As people act, so they become. If their actions are good. they become good; if their actions are bad, they become bad. Good deeds purify those who perform them; bad deeds pollute those who perform them. Thus we may say that we are what we desire. Our will springs from our desires; our actions spring from our will; | 4,318 | 4,658 |
||
msmarco_v2.1_doc_00_6677030#8_10207427 | http://1stholistic.com/prayer/hindu/hol_hindu-samsara-and-karma.htm | Good deeds purify those who perform them; bad deeds pollute those who perform them. Thus we may say that we are what we desire. Our will springs from our desires; our actions spring from our will; and what we are, springs from our actions. We may conclude, therefore, that the state of our desires at the time of death determines our next life; we return to earth in order to satisfy those desires. Brihadaranyaka Upanishad 4:4.3-6a
Our actions in our present lives determine our fate in the lives that follow, and consciousness itself is believed to be a karmic memory, contained by vijnana, the higher conscious mind, throughout the many incarnations of atman, the soul. Desire is the cause of karma, and it is because we still have desires to operate in the realm of action, to live normal lives in the world, that we are constantly reborn into the cycle of samsara, the endless chain of reincarnation. | 4,462 | 5,367 |
||
msmarco_v2.1_doc_00_6677030#9_10208547 | http://1stholistic.com/prayer/hindu/hol_hindu-samsara-and-karma.htm | and what we are, springs from our actions. We may conclude, therefore, that the state of our desires at the time of death determines our next life; we return to earth in order to satisfy those desires. Brihadaranyaka Upanishad 4:4.3-6a
Our actions in our present lives determine our fate in the lives that follow, and consciousness itself is believed to be a karmic memory, contained by vijnana, the higher conscious mind, throughout the many incarnations of atman, the soul. Desire is the cause of karma, and it is because we still have desires to operate in the realm of action, to live normal lives in the world, that we are constantly reborn into the cycle of samsara, the endless chain of reincarnation. Death is a key part of this cycle and is treated with specific importance. Death is the last samskara (cycle of life) referred to as the 'last sacrifice'. The tree of eternity has its roots in the sky, and its branches reach down to earth. It is God; it is the immortal soul. | 4,659 | 5,643 |
||
msmarco_v2.1_doc_00_6677030#10_10209746 | http://1stholistic.com/prayer/hindu/hol_hindu-samsara-and-karma.htm | Death is a key part of this cycle and is treated with specific importance. Death is the last samskara (cycle of life) referred to as the 'last sacrifice'. The tree of eternity has its roots in the sky, and its branches reach down to earth. It is God; it is the immortal soul. The whole universe comes from God; his energy burns like fire, and his power reverberates like thunder , in every part of the universe. In honor of God the sun shines, the clouds rain, and the winds blow. Death itself goes about its business in fear of God. If you fail to see God in the present life, then after death you must take on another body; | 5,367 | 5,993 |
||
msmarco_v2.1_doc_00_6677030#11_10210586 | http://1stholistic.com/prayer/hindu/hol_hindu-samsara-and-karma.htm | The whole universe comes from God; his energy burns like fire, and his power reverberates like thunder , in every part of the universe. In honor of God the sun shines, the clouds rain, and the winds blow. Death itself goes about its business in fear of God. If you fail to see God in the present life, then after death you must take on another body; if you see God, then you will break free from the cycle of birth and death. God can be seen, like the reflection in a mirror, in a pure heart. When the senses are calm and the mind is motionless, then your heart is pure; you have reached the highest state of consciousness, in which you are unified with God. If this state of consciousness is firm and secure, so it can never be bro- ken, then you are free. | 5,643 | 6,401 |
||
msmarco_v2.1_doc_00_6677030#12_10211558 | http://1stholistic.com/prayer/hindu/hol_hindu-samsara-and-karma.htm | if you see God, then you will break free from the cycle of birth and death. God can be seen, like the reflection in a mirror, in a pure heart. When the senses are calm and the mind is motionless, then your heart is pure; you have reached the highest state of consciousness, in which you are unified with God. If this state of consciousness is firm and secure, so it can never be bro- ken, then you are free. To calm the senses and still the mind, you must abandon the self. You must renounce 'I' and 'me' and 'mine'. You must suppress every desire that surges around the heart. You must untie every knot of attachment. A hundred and one lights radiate from the heart. | 5,994 | 6,661 |
||
msmarco_v2.1_doc_00_6677030#13_10212440 | http://1stholistic.com/prayer/hindu/hol_hindu-samsara-and-karma.htm | To calm the senses and still the mind, you must abandon the self. You must renounce 'I' and 'me' and 'mine'. You must suppress every desire that surges around the heart. You must untie every knot of attachment. A hundred and one lights radiate from the heart. One of them shines upwards to the crown of the head. This points the way to immortality. Every other light points to death. Katha Upanishad 6.1-5. 10-11, 13-16
The law of karma governs the universe and all beings within it; | 6,401 | 6,885 |
||
msmarco_v2.1_doc_00_6677030#14_10213139 | http://1stholistic.com/prayer/hindu/hol_hindu-samsara-and-karma.htm | One of them shines upwards to the crown of the head. This points the way to immortality. Every other light points to death. Katha Upanishad 6.1-5. 10-11, 13-16
The law of karma governs the universe and all beings within it; it acts impersonally and binds each individual soul (atman) to the world and in addition to the cycle of transmigration. brahmanda bhramite kona bhagyavan jiva
guru-krsna-prasade paya bhakti-lata-bija
"According to their karma, all living entities are wandering
throughout the entire universe. Some of them are being elevated to
the upper planetary systems, and some are going down into the
lower planetary systems. Out of many millions of wandering living
entities, one who is very fortunate gets an opportunity to associate
with a bona fide spiritual master by the grace of Krishna. By the
mercy of both Krishna and the spiritual master, such a person
receives the seed of the creeper of devotional service." | 6,662 | 7,614 |
||
msmarco_v2.1_doc_00_6677030#15_10214324 | http://1stholistic.com/prayer/hindu/hol_hindu-samsara-and-karma.htm | it acts impersonally and binds each individual soul (atman) to the world and in addition to the cycle of transmigration. brahmanda bhramite kona bhagyavan jiva
guru-krsna-prasade paya bhakti-lata-bija
"According to their karma, all living entities are wandering
throughout the entire universe. Some of them are being elevated to
the upper planetary systems, and some are going down into the
lower planetary systems. Out of many millions of wandering living
entities, one who is very fortunate gets an opportunity to associate
with a bona fide spiritual master by the grace of Krishna. By the
mercy of both Krishna and the spiritual master, such a person
receives the seed of the creeper of devotional service." Caitanya Caritamrita Madhya 19.151
According to the Bhagavad Gita, the soul assumes bodies, or sheaths, as long as it still yearns to live and act. Only by completely renouncing action and the external illusion of the world can we be free of karma, and thus find moksha, or release from reincarnation. However, Bhagavad Gita also teaches that our actions need not necessarily produce a negative karmic result if we act disinterestedly, so that we are unconcerned about the fruits or rewards of our deeds. Disciplined action is the way of truth (dharma) and the path to
brahman(the godhead). By offering our every action, thought, and word to brahman, the ill effects of karma are nullified and the atman (the soul) is free of egotistical desire. | 6,886 | 8,369 |
||
msmarco_v2.1_doc_00_6677030#16_10216042 | http://1stholistic.com/prayer/hindu/hol_hindu-samsara-and-karma.htm | Caitanya Caritamrita Madhya 19.151
According to the Bhagavad Gita, the soul assumes bodies, or sheaths, as long as it still yearns to live and act. Only by completely renouncing action and the external illusion of the world can we be free of karma, and thus find moksha, or release from reincarnation. However, Bhagavad Gita also teaches that our actions need not necessarily produce a negative karmic result if we act disinterestedly, so that we are unconcerned about the fruits or rewards of our deeds. Disciplined action is the way of truth (dharma) and the path to
brahman(the godhead). By offering our every action, thought, and word to brahman, the ill effects of karma are nullified and the atman (the soul) is free of egotistical desire. You cannot attain perfection by merely shirking action. Indeed it is impossible even for a moment to be utterly inactive. All living beings are driven to action by their own natures. Those who withdraw from action, while allowing their minds to dwell on sensual pleasures, are deluding themselves; they can never follow the path to perfection. | 7,614 | 8,713 |
||
msmarco_v2.1_doc_00_6677030#17_10217358 | http://1stholistic.com/prayer/hindu/hol_hindu-samsara-and-karma.htm | You cannot attain perfection by merely shirking action. Indeed it is impossible even for a moment to be utterly inactive. All living beings are driven to action by their own natures. Those who withdraw from action, while allowing their minds to dwell on sensual pleasures, are deluding themselves; they can never follow the path to perfection. Fulfill your duties; action is better than inaction. Indeed, you should strive to maintain the health and strength of your body. Yet selfish action will enslave you. Act selflessly, without any thought of personal gain. | 8,369 | 8,933 |
||
msmarco_v2.1_doc_00_6677030#18_10218136 | http://1stholistic.com/prayer/hindu/hol_hindu-samsara-and-karma.htm | Fulfill your duties; action is better than inaction. Indeed, you should strive to maintain the health and strength of your body. Yet selfish action will enslave you. Act selflessly, without any thought of personal gain. When human beings were created, the obligation of selfless action was also created. God promised that through selfless action human beings would fulfill their deepest desires. Good people, who share the fruits of their work, are freed from all their sins. But those who keep the fruits of their work for themselves, consume sin. Every selfless action is inspired by God; | 8,713 | 9,304 |
||
msmarco_v2.1_doc_00_6677030#19_10218941 | http://1stholistic.com/prayer/hindu/hol_hindu-samsara-and-karma.htm | When human beings were created, the obligation of selfless action was also created. God promised that through selfless action human beings would fulfill their deepest desires. Good people, who share the fruits of their work, are freed from all their sins. But those who keep the fruits of their work for themselves, consume sin. Every selfless action is inspired by God; he is present in every good deed. All life turns on this truth. Gita 10, 13-16
All worldly existence is subject to the cycle of samsara, which is thought of as having neither beginning nor end. According to Hinduism the goal of human life is to be free or liberated from repeated births and deaths. Such liberation is called
moksha or muktiin Sanskrit. | 8,933 | 9,666 |
||
msmarco_v2.1_doc_00_6677030#20_10219891 | http://1stholistic.com/prayer/hindu/hol_hindu-samsara-and-karma.htm | he is present in every good deed. All life turns on this truth. Gita 10, 13-16
All worldly existence is subject to the cycle of samsara, which is thought of as having neither beginning nor end. According to Hinduism the goal of human life is to be free or liberated from repeated births and deaths. Such liberation is called
moksha or muktiin Sanskrit. Moksha can be attained only through God-realization. Mokshais the end of the death and rebirth cycle and is classed as the fourth and ultimate artha (goal). It is the transcendence of all arthas. It is achieved by overcoming ignorance and desires. It is a paradox in the sense that overcoming desires also includes overcoming the des | 9,305 | 10,000 |
||
msmarco_v2.1_doc_00_6688573#0_10220805 | http://1stmuse.com/maria_orsitsch/ | Vril Society Maria Orsitsch | Vril Society Maria Orsitsch
Maria Orsitsch
(name is also present in diferent ortography: Oršić, Ortisch, Orschitsch, Orsic; born 31. October 1895 in Zagreb, Donji Grad; missing since 1945) Marija Oršić - Vril medium
Maria Orsitsch
Maria Orsitsch
Marija Oršić
Maria Orsitsch, also known as Maria Orsic, was a famous medium who later became the leader of the Vril Society. She was born on 31. October 1895 in Zagreb. Her father was a Croatian and her mother was a German from Vienna. Tomislav Oršić
Maria’s father, was born in a house nearby St. Stephans Cathedral in Zagreb, Croatia, KuK Austro-Hungarian empire. Architect, Tomislav worked in 1890s in an office located in Ban Jelačić Square (Trg bana Jelačića)
Tomislav met Sabine in 1894
During a trip to Vienna, Tomislav met an exceptionally beautiful young ballerina by the name of Sabine. | 0 | 893 |
|
msmarco_v2.1_doc_00_6688573#1_10222027 | http://1stmuse.com/maria_orsitsch/ | Vril Society Maria Orsitsch | She was born on 31. October 1895 in Zagreb. Her father was a Croatian and her mother was a German from Vienna. Tomislav Oršić
Maria’s father, was born in a house nearby St. Stephans Cathedral in Zagreb, Croatia, KuK Austro-Hungarian empire. Architect, Tomislav worked in 1890s in an office located in Ban Jelačić Square (Trg bana Jelačića)
Tomislav met Sabine in 1894
During a trip to Vienna, Tomislav met an exceptionally beautiful young ballerina by the name of Sabine. They fell in love, and married short after, and on 31. October 1895 in Zagreb, Sabine Orsic gave birth to a stunning blonde girl she named Maria. Later Tomislav changed his first name to Thomas. Maria was more beautiful than any Hollywood star at that time. Maria Orsitsch was first mentioned and pictured in 1967 by Bergier and Pauwels in their book:"Aufbruch ins dritte Jahrtausend: | 422 | 1,278 |
|
msmarco_v2.1_doc_00_6688573#2_10223129 | http://1stmuse.com/maria_orsitsch/ | Vril Society Maria Orsitsch | They fell in love, and married short after, and on 31. October 1895 in Zagreb, Sabine Orsic gave birth to a stunning blonde girl she named Maria. Later Tomislav changed his first name to Thomas. Maria was more beautiful than any Hollywood star at that time. Maria Orsitsch was first mentioned and pictured in 1967 by Bergier and Pauwels in their book:"Aufbruch ins dritte Jahrtausend: von der Zukunft der phantastischen Vernunft"
Maria soon followed the German national movement which was active after the WWI; the main goal of the movement was to unite Austria with the Germany. In the year 1919 Maria moved to München, to her fiance. In Munich Maria was in contact with the Thule Gesellschaft and soon she created her own circle together with Traute A. from Munich and several other friends: the “Alldeutsche Gesellschaft für Metaphysik”, official name of the Vril Gesellschaft. | 894 | 1,774 |
|
msmarco_v2.1_doc_00_6688573#3_10224239 | http://1stmuse.com/maria_orsitsch/ | Vril Society Maria Orsitsch | von der Zukunft der phantastischen Vernunft"
Maria soon followed the German national movement which was active after the WWI; the main goal of the movement was to unite Austria with the Germany. In the year 1919 Maria moved to München, to her fiance. In Munich Maria was in contact with the Thule Gesellschaft and soon she created her own circle together with Traute A. from Munich and several other friends: the “Alldeutsche Gesellschaft für Metaphysik”, official name of the Vril Gesellschaft. All of them were young ladies, which among other things were against the arising fashion of short hair-styles for women. Both Maria and Traute were beautiful ladies with very long hair; Maria was blond and Traute was brown-haired. They had long horse tails, a very uncommon hairstyle at that time. This became a disctinctive characteristic in all the women who integrated Vril which was maintained till May 1945. | 1,279 | 2,187 |
|
msmarco_v2.1_doc_00_6688573#4_10225377 | http://1stmuse.com/maria_orsitsch/ | Vril Society Maria Orsitsch | All of them were young ladies, which among other things were against the arising fashion of short hair-styles for women. Both Maria and Traute were beautiful ladies with very long hair; Maria was blond and Traute was brown-haired. They had long horse tails, a very uncommon hairstyle at that time. This became a disctinctive characteristic in all the women who integrated Vril which was maintained till May 1945. They believed that their long hair acted as cosmic antennae to receive alien communication from beyond. In public, however, they hardly ever exhibited the hair in horse tail style. For identification, Vril members (also called Vrilerinnen) wore a disk which represented the two mediums: Marija Oršić and Sigrun. Vril Society
The Vril Society was formed by a group of female psychic mediums led by the Thule Gesellschaft medium Maria Orsitsch (Orsic) of Zagreb, who have received communication from Aryan aliens living on Alpha Cen Tauri, in the Aldebaran system. | 1,775 | 2,750 |
|
msmarco_v2.1_doc_00_6688573#5_10226571 | http://1stmuse.com/maria_orsitsch/ | Vril Society Maria Orsitsch | They believed that their long hair acted as cosmic antennae to receive alien communication from beyond. In public, however, they hardly ever exhibited the hair in horse tail style. For identification, Vril members (also called Vrilerinnen) wore a disk which represented the two mediums: Marija Oršić and Sigrun. Vril Society
The Vril Society was formed by a group of female psychic mediums led by the Thule Gesellschaft medium Maria Orsitsch (Orsic) of Zagreb, who have received communication from Aryan aliens living on Alpha Cen Tauri, in the Aldebaran system. Allegedly, these aliens had visited Earth and settled in Sumeria, and the word Vril was formed from the ancient Sumerian word "Vri-Il" ("like god or God-like"). A second medium was known only as Sigrun, a name etymologically related to Sigrune, a Valkyrie and one of Wotan's nine daughters in Norse legend. Tempelritter im Wiener Cafe "Schopenhauer"
Im Jahre 1917 trafen sich im Wiener Cafe >Schopenhauer< vier Personen mit dem dem Prälat Gernot von der Erbengemeinschaft der Tempelritter<, es waren Freiherr Rudolf von Sebottendorf, Karl Haushofer, Lothar Waiz und Maria Orsitsch (Orsic) aus Zagreb. Bei diesem Treffen erhofften sie etwas über die Offenbarungstexte der Templer und dem geheimen Orden >Die Herren vom Schwarzen Stein< von den Prälaten zu erfahren. Während dieser Unterredung eröffnete ihnen Gernot die Offenbarung der Templer: | 2,188 | 3,594 |
|
msmarco_v2.1_doc_00_6688573#6_10228228 | http://1stmuse.com/maria_orsitsch/ | Vril Society Maria Orsitsch | Allegedly, these aliens had visited Earth and settled in Sumeria, and the word Vril was formed from the ancient Sumerian word "Vri-Il" ("like god or God-like"). A second medium was known only as Sigrun, a name etymologically related to Sigrune, a Valkyrie and one of Wotan's nine daughters in Norse legend. Tempelritter im Wiener Cafe "Schopenhauer"
Im Jahre 1917 trafen sich im Wiener Cafe >Schopenhauer< vier Personen mit dem dem Prälat Gernot von der Erbengemeinschaft der Tempelritter<, es waren Freiherr Rudolf von Sebottendorf, Karl Haushofer, Lothar Waiz und Maria Orsitsch (Orsic) aus Zagreb. Bei diesem Treffen erhofften sie etwas über die Offenbarungstexte der Templer und dem geheimen Orden >Die Herren vom Schwarzen Stein< von den Prälaten zu erfahren. Während dieser Unterredung eröffnete ihnen Gernot die Offenbarung der Templer: >...vom kommenden Wassermannzeitalter und der Zentralsonne die dieses bewirkt<. Es war die Rede vom kosmischen Jahr, welches 25860 Jahre währt und das der Übergang vom Fisch- ins Wassermannzeitalter eine Umformungsphase von 168 Jahren, den >Drei Schritten Marduks<, benötigt. Während des zweiten Schrittes, d.h., in der Hälfte der 168 Jahre, wurde das Erstauftreffen des >ILU – Stahles< vorhergesagt. Nach den Berechnungen der Templer wurde dieses Ereignis für 1968 vorrausgesagt. | 2,751 | 4,075 |
|
msmarco_v2.1_doc_00_6688573#7_10229827 | http://1stmuse.com/maria_orsitsch/ | Vril Society Maria Orsitsch | >...vom kommenden Wassermannzeitalter und der Zentralsonne die dieses bewirkt<. Es war die Rede vom kosmischen Jahr, welches 25860 Jahre währt und das der Übergang vom Fisch- ins Wassermannzeitalter eine Umformungsphase von 168 Jahren, den >Drei Schritten Marduks<, benötigt. Während des zweiten Schrittes, d.h., in der Hälfte der 168 Jahre, wurde das Erstauftreffen des >ILU – Stahles< vorhergesagt. Nach den Berechnungen der Templer wurde dieses Ereignis für 1968 vorrausgesagt. Demnach waren auch für den Beginn, 1934, und dem Ende, 1990, wichtige Ereignisse vorhergesehen. Es war in der Vorhersehung das germanische Volk mit der Schaffung eines Lichtreiches verbunden und dieses sollte sich im neuen Zeitalter erfüllen. >> http://www.hagdise.de/runenwis/schsonn2.htm
Mediatic communication with Eckart's ghost
In late November 1924 she visited Rudolf Hess in his apartment in Munich, together with Rudolf von Sebottendorf, the founder of the Thule Gesellschaft. Sebottendorf wanted to contact Dietrich Eckart, who had deceased one year before. Eckert had translated Ibsen's plays into German and had published the magazine Auf gut Deutsch; | 3,595 | 4,738 |
|
msmarco_v2.1_doc_00_6688573#8_10231225 | http://1stmuse.com/maria_orsitsch/ | Vril Society Maria Orsitsch | Demnach waren auch für den Beginn, 1934, und dem Ende, 1990, wichtige Ereignisse vorhergesehen. Es war in der Vorhersehung das germanische Volk mit der Schaffung eines Lichtreiches verbunden und dieses sollte sich im neuen Zeitalter erfüllen. >> http://www.hagdise.de/runenwis/schsonn2.htm
Mediatic communication with Eckart's ghost
In late November 1924 she visited Rudolf Hess in his apartment in Munich, together with Rudolf von Sebottendorf, the founder of the Thule Gesellschaft. Sebottendorf wanted to contact Dietrich Eckart, who had deceased one year before. Eckert had translated Ibsen's plays into German and had published the magazine Auf gut Deutsch; he had also been a member of the Thule Gesellschaft. To establish contact with Eckart, Sebottendorff and other Thulists (amongst them Ernst Schulte-Strathauss) joined hands around a black-draped table. Hess found unnerving to watch Maria Orsic's eyeballs rolling back and showing only whites, and to see her slumping backward in her chair, mouth agape. However Sebottendorff smiled in satisfaction as the voice of Eckart started coming out of the medium. Eckart announced that he was obliged to let someone else's voice come through, with an important message. | 4,076 | 5,299 |
|
msmarco_v2.1_doc_00_6688573#9_10232668 | http://1stmuse.com/maria_orsitsch/ | Vril Society Maria Orsitsch | he had also been a member of the Thule Gesellschaft. To establish contact with Eckart, Sebottendorff and other Thulists (amongst them Ernst Schulte-Strathauss) joined hands around a black-draped table. Hess found unnerving to watch Maria Orsic's eyeballs rolling back and showing only whites, and to see her slumping backward in her chair, mouth agape. However Sebottendorff smiled in satisfaction as the voice of Eckart started coming out of the medium. Eckart announced that he was obliged to let someone else's voice come through, with an important message. A weird voice then identified itself as the Sumi, dwellers of a distant world, which orbits the star Aldebaran in the constellation you call Taurus the Bull. Hess and Schulte-Strathaus blinked at each other in surprise. According to the voice, the Sumi were an humanoid race who had briefly colonized Earth 500 million years ago. The ruins of ancient Larsa, Shurrupak and Nippur in Iraq had been built by them. Those of them who survived the great flood of Ut-napishtim (the Deluge of Noah's Ark) had become the ancestors of the Aryan race. | 4,739 | 5,840 |
|
msmarco_v2.1_doc_00_6688573#10_10233977 | http://1stmuse.com/maria_orsitsch/ | Vril Society Maria Orsitsch | A weird voice then identified itself as the Sumi, dwellers of a distant world, which orbits the star Aldebaran in the constellation you call Taurus the Bull. Hess and Schulte-Strathaus blinked at each other in surprise. According to the voice, the Sumi were an humanoid race who had briefly colonized Earth 500 million years ago. The ruins of ancient Larsa, Shurrupak and Nippur in Iraq had been built by them. Those of them who survived the great flood of Ut-napishtim (the Deluge of Noah's Ark) had become the ancestors of the Aryan race. Sebottendorff remained skeptical and asked for proof. While Maria was still in a trance, she scribbled several lines of queer-looking marks. Those marks turned out to be ancient Summerian characters, the language of the founders of the oldest Babylonian culture. The writings may have been enough evidence to convince Sebottendorff, but would probably have not been enough to sway most Columbus Ohio criminal lawyers who would call it circumstantial evidence at best. Channeling a circular flight machine
In December 1919 a small group of persons from Thule, Vril and DHvSS (Men of the black stone) rented a small forester's lodge in the vicinity of Berchtesgaden (Germany) where they met, accompanied by Maria Orsic and another medium who is only known as Sigrune. | 5,300 | 6,606 |
|
msmarco_v2.1_doc_00_6688573#11_10235493 | http://1stmuse.com/maria_orsitsch/ | Vril Society Maria Orsitsch | Sebottendorff remained skeptical and asked for proof. While Maria was still in a trance, she scribbled several lines of queer-looking marks. Those marks turned out to be ancient Summerian characters, the language of the founders of the oldest Babylonian culture. The writings may have been enough evidence to convince Sebottendorff, but would probably have not been enough to sway most Columbus Ohio criminal lawyers who would call it circumstantial evidence at best. Channeling a circular flight machine
In December 1919 a small group of persons from Thule, Vril and DHvSS (Men of the black stone) rented a small forester's lodge in the vicinity of Berchtesgaden (Germany) where they met, accompanied by Maria Orsic and another medium who is only known as Sigrune. Aldebaran
The solar system of Aldebaran is 68 light-years from Earth, and two inhabited planets which constitute the Realm of Sumeran orbit around their sun. The inhabitants of this solar system are subdivided into masters, White God-like people (Aryans) and other different human races. These latter developed because of climatic changes on the individual planets, and were the result of a degeneration of the God-like people. These mutants came to have a spiritual development inferior to the God-like people. The more the races mixed together, the more their spiritual development was degraded. | 5,841 | 7,204 |
|
msmarco_v2.1_doc_00_6688573#12_10237067 | http://1stmuse.com/maria_orsitsch/ | Vril Society Maria Orsitsch | Aldebaran
The solar system of Aldebaran is 68 light-years from Earth, and two inhabited planets which constitute the Realm of Sumeran orbit around their sun. The inhabitants of this solar system are subdivided into masters, White God-like people (Aryans) and other different human races. These latter developed because of climatic changes on the individual planets, and were the result of a degeneration of the God-like people. These mutants came to have a spiritual development inferior to the God-like people. The more the races mixed together, the more their spiritual development was degraded. Consequently, when the sun (Aldebaran) began to expand, they were no longer able to make interplanetary voyages like their ancestors; it had become impossible for them to leave their planets. Thus the inferior races, totally dependent on the masters, came to be evacuated in spaceships and taken to other habitable planets. In spite of the differences, there was respect between these two races, they did not encroach upon each other's living space (in contrast to Earth). The race of the masters, the White God-like people, had started to colonize other planets similar to Earth 500 million years ago, following the expansion of the Aldebaran sun and the growing heat resulting from it, which made the planets uninhabitable. | 6,606 | 7,930 |
|
msmarco_v2.1_doc_00_6688573#13_10238600 | http://1stmuse.com/maria_orsitsch/ | Vril Society Maria Orsitsch | Consequently, when the sun (Aldebaran) began to expand, they were no longer able to make interplanetary voyages like their ancestors; it had become impossible for them to leave their planets. Thus the inferior races, totally dependent on the masters, came to be evacuated in spaceships and taken to other habitable planets. In spite of the differences, there was respect between these two races, they did not encroach upon each other's living space (in contrast to Earth). The race of the masters, the White God-like people, had started to colonize other planets similar to Earth 500 million years ago, following the expansion of the Aldebaran sun and the growing heat resulting from it, which made the planets uninhabitable. It was said that they colonized the planet Mallona (also called Maldek, Marduk, or Phaeton by the Russians) in our solar system, which existed at that time between Mars and Jupiter, where the asteroids are found today. After that, Mars, of which the great pyramid cities and the well-known Martian face, photographed in 1976 by the Viking probe, bear witness to the high level of development of its inhabitants. From there, in that era, it was assumed that the God-like people of Sumeran Aldebaran came to Earth for the first time. Old traces of a petrified shoe about 500 million years old, with a trilobite petrified together with the sole of that shoe, bear witness to it. That primitive fish lived on Earth then, and disappeared 400 million years ago. | 7,205 | 8,686 |
|
msmarco_v2.1_doc_00_6688573#14_10240290 | http://1stmuse.com/maria_orsitsch/ | Vril Society Maria Orsitsch | It was said that they colonized the planet Mallona (also called Maldek, Marduk, or Phaeton by the Russians) in our solar system, which existed at that time between Mars and Jupiter, where the asteroids are found today. After that, Mars, of which the great pyramid cities and the well-known Martian face, photographed in 1976 by the Viking probe, bear witness to the high level of development of its inhabitants. From there, in that era, it was assumed that the God-like people of Sumeran Aldebaran came to Earth for the first time. Old traces of a petrified shoe about 500 million years old, with a trilobite petrified together with the sole of that shoe, bear witness to it. That primitive fish lived on Earth then, and disappeared 400 million years ago. The Vril Society members thought that the Aldebaranians landed later on, when the Earth became slowly habitable, in Mesopotamia, and that they formed the dominant caste of the Sumerians. These Aldebaranians were called White God-people. Moreover, the Vril telepaths received the following information: the Sumerian language was not only identical to that of the Aldebaranians, but it also had tones similar to German, and the frequency of the two languages was almost identical. Does this correspond with reality? | 7,931 | 9,200 |
|
msmarco_v2.1_doc_00_6688573#15_10241768 | http://1stmuse.com/maria_orsitsch/ | Vril Society Maria Orsitsch | The Vril Society members thought that the Aldebaranians landed later on, when the Earth became slowly habitable, in Mesopotamia, and that they formed the dominant caste of the Sumerians. These Aldebaranians were called White God-people. Moreover, the Vril telepaths received the following information: the Sumerian language was not only identical to that of the Aldebaranians, but it also had tones similar to German, and the frequency of the two languages was almost identical. Does this correspond with reality? Let us say simply that the construction drawings and the technical data received by the telepaths - no matter where they came from - were so precise that the most fantastic idea ever conceived by man was born: the building of a machine for flight to the beyond! The concept of an "other science" mentally matured (today one would use the term "alternative forms of energy"). It was three years before the project got under way. In that first phase of an "other technology" or an "other science" Dr W. O. Schumann, a member of the Thule and Vril Societies, gave a lecture at the Faculty of Science in Munich. | 8,686 | 9,808 |
|
msmarco_v2.1_doc_00_6688573#16_10243106 | http://1stmuse.com/maria_orsitsch/ | Vril Society Maria Orsitsch | Let us say simply that the construction drawings and the technical data received by the telepaths - no matter where they came from - were so precise that the most fantastic idea ever conceived by man was born: the building of a machine for flight to the beyond! The concept of an "other science" mentally matured (today one would use the term "alternative forms of energy"). It was three years before the project got under way. In that first phase of an "other technology" or an "other science" Dr W. O. Schumann, a member of the Thule and Vril Societies, gave a lecture at the Faculty of Science in Munich. Vril documents mention these telepathic messages had their origin in Aldebaran, a solar system 68 light-years away in the constellation Taurus. She had two piles of papers: one with the Templ | 9,200 | 10,000 |
|
msmarco_v2.1_doc_00_6721165#0_10244123 | http://1stopauto.us/ | Auto Body Repair Longview TX | Collision Repair | One Stop Automotive – We are your first stop for vehicle upgrades and customization in East Texas. |
Welcome to One Stop Automotive.
Your first stop for automotive upgrades and collision repair in East Texas
Get Social
Follow us on Facebook, Instagram and YouTube
Facebook
Instagram
Our Work
The latest projects from the professionals at One Stop Automotive
1948 Chevy
1932 Boydster
2014 C7 Stingray Wide Body
Educational terms
Vehicle Parts
2008 Escalade EXT
What We Do
For all of your auto upgrade and repair needs
Collision Repair
Classic Car Restoration
Color-Sanding and Buffing
See More
Make an appointment
Schedule your consultation today
| Auto Body Repair Longview TX | Collision Repair | One Stop Automotive – We are your first stop for vehicle upgrades and customization in East Texas. Welcome to One Stop Automotive. Your first stop for automotive upgrades and collision repair in East Texas
Owners who are interested in modifying their vehicle will find One Stop Automotive their choice of destination for all their needs. You don’t have to drive to the bigger cities to get quality workmanship and great deals. If you’re looking to upgrade and customize your vehicle, stop by our shop or give us a a call. ADDRESS
3103 W. Loop 281
Longview, TX 75604
CONTACT
903-704-0136
[email protected]
HOURS
Monday-Friday
8 a.m.-5:30 p.m.
Get Social
Follow us on Facebook, Instagram and YouTube
Facebook
Instagram
Our Work
The latest projects from the professionals at One Stop Automotive
1948 Chevy
1932 Boydster
2014 C7 Stingray Wide Body
Educational terms
Vehicle Parts
2008 Escalade EXT
What We Do
For all of your auto upgrade and repair needs
Collision Repair
All insurance accepted
Classic Car Restoration
Including rust repair
Color-Sanding and Buffing
See More
Make an appointment
Schedule your consultation today
One Stop Automotive, 3103 W. Loop 281, Longview, TX 75604. Hours: Monday-Friday: 8 a.m.-5:30 p.m. | 0 | 1,280 |
msmarco_v2.1_doc_00_6723330#0_10246334 | http://1stovulation.com/spotting-after-ovulation-what-does-it-mean/ | Spotting After Ovulation – What Does it Mean? | Spotting After Ovulation – What Does it Mean?
Spotting After Ovulation – What Does it Mean?
So what causes spotting after ovulation?
When does this spotting occur?
What should you do if you experience spotting after ovulation?
Other reasons for spotting after ovulation
| Spotting After Ovulation – What Does it Mean? Spotting After Ovulation – What Does it Mean? When a woman is trying to get pregnant she needs to have intercourse as close to ovulation as possible. There are several physical signs of ovulation including cramping on one side of the abdomen, tender breasts and an increase in cervical mucous. Some women also experience some light spotting after ovulation. This small amount of bleeding is thought to be an indication that the woman is very fertile and ready for conception. Since the bleeding is so light it is easily missed (if it occurs) by most women unless they are actually keeping a fertility chart and keeping a close eye on daily changes in cervical mucous. So what causes spotting after ovulation? There are a couple of possible explanations for the spotting that occurs from ovulation. In the first instance, spotting can be caused by hormonal changes that occur during ovulation. | 0 | 938 |
msmarco_v2.1_doc_00_6723330#1_10247826 | http://1stovulation.com/spotting-after-ovulation-what-does-it-mean/ | Spotting After Ovulation – What Does it Mean? | Spotting After Ovulation – What Does it Mean?
Spotting After Ovulation – What Does it Mean?
So what causes spotting after ovulation?
When does this spotting occur?
What should you do if you experience spotting after ovulation?
Other reasons for spotting after ovulation
| This small amount of bleeding is thought to be an indication that the woman is very fertile and ready for conception. Since the bleeding is so light it is easily missed (if it occurs) by most women unless they are actually keeping a fertility chart and keeping a close eye on daily changes in cervical mucous. So what causes spotting after ovulation? There are a couple of possible explanations for the spotting that occurs from ovulation. In the first instance, spotting can be caused by hormonal changes that occur during ovulation. When ovulation occurs, the follicles begin to grow and to mature which causes them to produce more estrogen. The increase in estrogen causes a flood in the hormone involved in ovulation, luteinizing hormone or LH. This sudden flood of LH is a signal to the mature egg to be released from the follicle. Just before a woman ovulates her estrogen levels rise sharply and this is also thought to cause light spotting. Ovulation spotting can be traced to the ovarian follicle rupturing as the egg is released from the follicle. | 403 | 1,461 |
msmarco_v2.1_doc_00_6723330#2_10249430 | http://1stovulation.com/spotting-after-ovulation-what-does-it-mean/ | Spotting After Ovulation – What Does it Mean? | Spotting After Ovulation – What Does it Mean?
Spotting After Ovulation – What Does it Mean?
So what causes spotting after ovulation?
When does this spotting occur?
What should you do if you experience spotting after ovulation?
Other reasons for spotting after ovulation
| When ovulation occurs, the follicles begin to grow and to mature which causes them to produce more estrogen. The increase in estrogen causes a flood in the hormone involved in ovulation, luteinizing hormone or LH. This sudden flood of LH is a signal to the mature egg to be released from the follicle. Just before a woman ovulates her estrogen levels rise sharply and this is also thought to cause light spotting. Ovulation spotting can be traced to the ovarian follicle rupturing as the egg is released from the follicle. The surface of the follicle is weakened and will begin to disintegrate when it is exposed to luteinizing hormone. As the follicle disintegrates, a hole forms, providing a place for the egg to move through and travel down the fallopian tube. Residual traces of blood can occur at this point of the rupture of the hole. This blood may not be the same color as menstrual blood, but can be either pink or brown. Pink blood is usually mixed with cervical mucous and brown blood is older blood that has been sitting for a while. | 939 | 1,984 |
msmarco_v2.1_doc_00_6723330#3_10251022 | http://1stovulation.com/spotting-after-ovulation-what-does-it-mean/ | Spotting After Ovulation – What Does it Mean? | Spotting After Ovulation – What Does it Mean?
Spotting After Ovulation – What Does it Mean?
So what causes spotting after ovulation?
When does this spotting occur?
What should you do if you experience spotting after ovulation?
Other reasons for spotting after ovulation
| The surface of the follicle is weakened and will begin to disintegrate when it is exposed to luteinizing hormone. As the follicle disintegrates, a hole forms, providing a place for the egg to move through and travel down the fallopian tube. Residual traces of blood can occur at this point of the rupture of the hole. This blood may not be the same color as menstrual blood, but can be either pink or brown. Pink blood is usually mixed with cervical mucous and brown blood is older blood that has been sitting for a while. The other possible cause of spotting after ovulation occurs when the egg ruptures through the follicle as ovulation occurs. Some believe that as the egg bursts from the follicle it causes a little bit of bleeding. Some women might notice a little bit of brown spotting and this is an indication of older blood from ovulation. When does this spotting occur? Spotting can occur just before ovulation or after ovulation and can appear as very light bleeding or pink or brown spotting. | 1,462 | 2,466 |
msmarco_v2.1_doc_00_6723330#4_10252574 | http://1stovulation.com/spotting-after-ovulation-what-does-it-mean/ | Spotting After Ovulation – What Does it Mean? | Spotting After Ovulation – What Does it Mean?
Spotting After Ovulation – What Does it Mean?
So what causes spotting after ovulation?
When does this spotting occur?
What should you do if you experience spotting after ovulation?
Other reasons for spotting after ovulation
| The other possible cause of spotting after ovulation occurs when the egg ruptures through the follicle as ovulation occurs. Some believe that as the egg bursts from the follicle it causes a little bit of bleeding. Some women might notice a little bit of brown spotting and this is an indication of older blood from ovulation. When does this spotting occur? Spotting can occur just before ovulation or after ovulation and can appear as very light bleeding or pink or brown spotting. The blood can also be mixed with cervical mucous which looks like egg whites. If you experience spotting around the time that you are expecting to ovulate, then it is very likely that it is caused by the occurrence of ovulation. What should you do if you experience spotting after ovulation? Ovulation spotting will usually last for a couple of days, so if you are trying to get pregnant then it is a good idea to start trying for conception around this time. Ovulation spotting can be a good indication for you to begin having regular intercourse. | 1,984 | 3,015 |
Subsets and Splits
No community queries yet
The top public SQL queries from the community will appear here once available.