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https://martialarts.management/product/awd-just-cool-t-shirt-with-embroidery/ | 2024-04-19T11:39:38 | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296817398.21/warc/CC-MAIN-20240419110125-20240419140125-00728.warc.gz | 0.86031 | 263 | CC-MAIN-2024-18 | webtext-fineweb__CC-MAIN-2024-18__0__96991864 | en | Martial Arts Management provides in house design, print and embroidery.
Brand: AWDis Just Cool Code: JC001
Embroidery location: Front left breast – Standard Text
Fabric weight: 140 gsm
Material: 100% polyester
- Neoteric© textured fabric with inherent wickability
- Taped back neck
- Self fabric collar
- UPF 30+ UV protection
- Relaxed fit
- Printed back neck
- Twin needle stitching
- WRAP Certified Production
This versatile style is a customer favourite. The AWDis JC001 Just Cools T-shirt is made using 100% Neoteric textured polyester. The inherent wickability makes it ideal for sports and performance wear. It’s low unit price and wide choice of colours make it a favourite for large sporting events and charity fun runs. It is also available in ladies and children’s variations, the JC005 and the JC001B.
A comfortable sports t-shirt with taped neck seam, self fabric neckline, twin needle stitching and WRAP Certification make this garment one of our top selling sports / gym must have t-shirts.
Garment sizes are approximate and for guidance only Arctic White, French Navy and Jet Black available in 3XL | sports |
https://www.thalanyji.com.au/articles/news/foundation-uses-skate-girl-to-engage-youth/ | 2021-01-26T15:52:36 | s3://commoncrawl/crawl-data/CC-MAIN-2021-04/segments/1610704800238.80/warc/CC-MAIN-20210126135838-20210126165838-00094.warc.gz | 0.948502 | 313 | CC-MAIN-2021-04 | webtext-fineweb__CC-MAIN-2021-04__0__7480218 | en | Ness Moore AKA Skate Girl headed North to Onslow last weekend and will be gracing the skate park with her skate skills again on 8and 9 December.
Ness created Skate Girl to encourage and motivate women and girls to pick up a board and push through their comfort zones.
The Foundation approached Ness to come up to Onslow to deliver a series of skate workshops that encourage kids to be strong, motivated and courageous while developing skills on and off the board. And Ness did not disappoint, the Onslow Skate Park was full of smiles and laughs could be heard over the music all weekend.
The Skate Dayz program is fully funded by Thalanyji Foundation, all safety equipment and refreshments are supplied. Ness facilitates fun and engaging skate workshops, demos and games suitable for all age groups.
Perhaps the next Tony Hawk hiding out in Onslow?
If you know of a young person who would benefit from this program, please contact Thalanyji Foundation on (08) 9116 9100 or [email protected]
Quotes attributed to Matthew Slack, Thalanyji CEO
"It is fantastic to see the local community come together and having fun while progressing their skate skills. While it seems like it is all fun and games, it is the skills they learn and develop off the board that are really important.”
“The Onslow community has welcomed Ness with enthusiasm, support and praise. It is a real game changer seeing the confidence of these kids grow as they progress.” | sports |
https://fizjo-revita.pl/en/2023/06/29/accelerate-your-recovery-the-role-of-physiotherapy-in-athlete-rehabilitation/ | 2024-03-03T00:41:29 | s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947476137.72/warc/CC-MAIN-20240302215752-20240303005752-00715.warc.gz | 0.937413 | 2,720 | CC-MAIN-2024-10 | webtext-fineweb__CC-MAIN-2024-10__0__26003589 | en | Are you an athlete looking to get back on your feet faster after an injury? Look no further than the power of physiotherapy. Whether you’re a professional athlete or a weekend warrior, injuries can be a major setback. Fortunately, physiotherapy is here to help you accelerate your recovery and get you back in the game. With its holistic approach, physiotherapy addresses not only the symptoms but also the underlying causes of your injury. By combining manual therapy, exercise prescription, and education, physiotherapists create personalized rehabilitation plans that target your specific needs. From sprained ankles to torn ligaments, physiotherapy plays a crucial role in restoring your mobility, strength, and function. So, if you’re ready to bounce back stronger and faster, let physiotherapy be your secret weapon on the road to recovery.
If you want to take care of your health and eliminate any pain, contact a qualified physiotherapist who performs treatments as part of the services of Poznan physiotherapy, Poznan massage and Poznan rehabilitation. Find out more by visiting this specialist’s website.
Understanding the role of physiotherapy in the recovery process
Injuries are an inevitable part of an athlete’s journey. From minor strains to more severe fractures, these setbacks can be both physically and mentally challenging. That’s where physiotherapy comes in. Physiotherapy, also known as physical therapy, is a specialized healthcare profession that focuses on restoring and maintaining physical function, mobility, and overall well-being. When it comes to athlete rehabilitation, physiotherapy plays a vital role in the recovery process.
One of the primary goals of physiotherapy is to reduce pain and inflammation caused by the injury. Through techniques such as manual therapy, which includes hands-on techniques like joint mobilization and soft tissue massage, physiotherapists help alleviate pain and promote healing. By targeting specific areas of the body affected by the injury, they can improve blood circulation, reduce muscle tension, and enhance tissue repair.
In addition to pain management, physiotherapy also aims to restore mobility, strength, and function. After an injury, it’s common for athletes to experience limitations in their range of motion and muscle strength. Physiotherapists use various exercises and stretches to help athletes regain their pre-injury levels of mobility and strength. These exercises are tailored to the specific needs and goals of the athlete, ensuring a personalized approach to rehabilitation.
Common sports injuries and how physiotherapy can help
Sports injuries come in various forms, and each requires a unique approach to recovery. Here are some common sports injuries and how physiotherapy can help in the rehabilitation process:
- Sprained ankles: Ankle sprains are a frequent occurrence in sports that involve quick side-to-side movements. Physiotherapy can assist in the healing process by providing exercises to strengthen the muscles around the ankle, improving balance and stability. Additionally, techniques like manual therapy and taping can help reduce pain and swelling, allowing athletes to regain their mobility sooner.
- Torn ligaments: Ligament tears, such as ACL (anterior cruciate ligament) tears in the knee, can be debilitating for athletes. Physiotherapy plays a crucial role in the rehabilitation of such injuries. Through a combination of exercises, joint mobilization, and proprioceptive training, physiotherapists help athletes regain stability in the affected joint and strengthen the surrounding muscles. This not only aids in recovery but also reduces the risk of future injuries.
- Muscle strains: Strained muscles, such as hamstring strains, are common in sports that involve explosive movements. Physiotherapy focuses on reducing pain and inflammation, improving flexibility, and strengthening the injured muscle. Techniques like ultrasound therapy, heat therapy, and progressive stretching can be employed to facilitate healing and prevent re-injury.
- Shoulder injuries: Shoulder injuries, such as rotator cuff tears or dislocations, are prevalent in sports that involve throwing or overhead movements. Physiotherapy aims to restore shoulder stability, improve range of motion, and strengthen the surrounding muscles. Treatment may include exercises, manual therapy, and modalities like electrical stimulation to promote healing and prevent future shoulder problems.
Types of physiotherapy techniques used in athlete rehabilitation
Physiotherapists utilize a range of techniques and modalities to facilitate athlete rehabilitation. Here are some common types of physiotherapy techniques used in the recovery process:
- Manual therapy: Manual therapy involves hands-on techniques performed by the physiotherapist. These techniques include joint mobilization, soft tissue mobilization, and myofascial release. By applying controlled pressure and movement to specific areas of the body, manual therapy helps reduce pain, improve joint mobility, and enhance tissue healing.
- Exercise prescription: Exercise is a fundamental component of physiotherapy for athletes. Physiotherapists prescribe specific exercises tailored to the athlete’s injury, goals, and sport-specific demands. These exercises can target strength, flexibility, balance, and coordination, helping athletes regain their physical abilities and prevent future injuries.
- Modalities: Physiotherapy may also involve the use of various modalities to aid in the recovery process. These modalities include ultrasound therapy, electrical stimulation, heat therapy, and cold therapy. Each modality has its unique benefits, such as reducing inflammation, promoting tissue healing, and relieving pain.
- Proprioceptive training: Proprioception refers to the body’s ability to sense its position in space and detect movement and force. Proprioceptive training is crucial in athlete rehabilitation as it helps improve balance, coordination, and joint stability. Physiotherapists incorporate exercises that challenge the athlete’s proprioceptive system, such as balance boards, wobble cushions, and agility drills.
The benefits of including physiotherapy in an athlete’s recovery plan
Integrating physiotherapy into an athlete’s recovery plan offers numerous benefits that can significantly impact the rehabilitation process. Here are some key advantages of including physiotherapy in an athlete’s recovery plan:
- Faster recovery: Physiotherapy aims to expedite the healing process and help athletes get back to their sport sooner. Through targeted interventions and personalized rehabilitation plans, physiotherapists can optimize the recovery timeline, allowing athletes to regain their physical abilities faster.
- Optimal rehabilitation: Physiotherapists take a comprehensive approach to rehabilitation, addressing not only the symptoms but also the underlying causes of the injury. By targeting the root of the problem, physiotherapy helps prevent future injuries and promotes long-term physical well-being.
- Pain management: Injuries often come with pain and discomfort. Physiotherapy offers various techniques to manage pain, including manual therapy, modalities, and therapeutic exercises. By reducing pain, athletes can focus on their recovery and regain their confidence.
- Improved performance: Physiotherapy not only helps athletes recover from injuries but also enhances their overall performance. By addressing muscle imbalances, improving mobility, and optimizing movement patterns, physiotherapists can help athletes reach their full potential and perform at their best.
- Education and prevention: Physiotherapists educate athletes on injury prevention strategies, proper warm-up and cool-down techniques, and self-management strategies. This knowledge empowers athletes to take an active role in their own rehabilitation and reduces the risk of future injuries.
The importance of a personalized approach in physiotherapy for athletes
Every athlete is unique, and their injuries require an individualized approach to rehabilitation. That’s where the importance of a personalized approach in physiotherapy comes into play. Physiotherapists assess each athlete’s injury, physical abilities, goals, and sport-specific demands to create a tailored rehabilitation plan.
A personalized approach ensures that the athlete’s specific needs are addressed, maximizing the effectiveness of the treatment. By considering factors such as the athlete’s age, fitness level, previous injuries, and training schedule, physiotherapists can tailor exercises, techniques, and modalities to suit the individual.
Furthermore, a personalized approach allows physiotherapists to monitor the athlete’s progress closely and make necessary adjustments to the rehabilitation plan. This iterative process ensures that the treatment remains effective and continues to challenge the athlete as they progress in their recovery journey.
Case studies: Successful athlete rehabilitation through physiotherapy
To illustrate the effectiveness of physiotherapy in athlete rehabilitation, let’s explore a few case studies:
- Case Study 1 – Sprained Ankle: Sarah, a professional basketball player, suffered a severe ankle sprain during a game. With the help of her physiotherapist, she underwent a personalized rehabilitation plan that included manual therapy, strengthening exercises, and proprioceptive training. Within a few weeks, Sarah regained her mobility, strength, and confidence, allowing her to return to the court and continue her career.
- Case Study 2 – ACL Tear: John, an avid soccer player, tore his ACL during a match. His physiotherapist designed a comprehensive rehabilitation plan that encompassed pre-operative exercises, post-operative rehabilitation, and sport-specific training. Through a combination of manual therapy, strengthening exercises, and agility drills, John successfully recovered from his injury and returned to playing soccer at a competitive level.
- Case Study 3 – Shoulder Dislocation: Tom, a swimmer, dislocated his shoulder during training. His physiotherapist focused on restoring shoulder stability and improving range of motion through a combination of exercises, manual therapy, and aquatic therapy. With the guidance and support of his physiotherapist, Tom was able to overcome his injury and continue pursuing his passion for swimming.
These case studies highlight the effectiveness of physiotherapy in athlete rehabilitation and emphasize the importance of a personalized approach in achieving successful outcomes.
Tips for athletes to optimize their recovery with physiotherapy
While working with a physiotherapist is crucial for athlete rehabilitation, athletes can also take an active role in optimizing their recovery. Here are some tips for athletes to maximize the benefits of physiotherapy:
- Adhere to the rehabilitation plan: Follow the exercises, stretches, and recommendations provided by your physiotherapist diligently. Consistency is key in achieving optimal results.
- Communicate with your physiotherapist: Keep an open line of communication with your physiotherapist. Share any concerns, changes in symptoms, or progress you experience during your recovery journey.
- Maintain a healthy lifestyle: Proper nutrition, hydration, and adequate sleep play a significant role in the recovery process. Ensure you are fueling your body with the nutrients it needs to heal and rest adequately for optimal recovery.
- Don’t rush the process: Recovery takes time, and it’s important not to rush the process. Follow the guidance of your physiotherapist and allow your body to heal at its own pace.
- Incorporate cross-training: In consultation with your physiotherapist, consider incorporating cross-training activities that complement your rehabilitation plan. This can help maintain overall fitness and prevent deconditioning during the recovery period.
Finding the right physiotherapy clinic or practitioner for athlete rehabilitation
Finding the right physiotherapy clinic or practitioner is essential for athlete rehabilitation. Here are some factors to consider when searching for the right professional:
- Qualifications and experience: Ensure that the physiotherapist you choose is qualified and experienced in working with athletes and sports-related injuries. Look for certifications, specialized training, and relevant experience in the field.
- Reputation and reviews: Research the reputation of the physiotherapy clinic or practitioner. Read reviews and testimonials from previous clients to get an idea of their expertise and the quality of care they provide.
- Compatibility and communication: It’s important to find a physiotherapist with whom you feel comfortable and can communicate effectively. A good rapport and clear communication will facilitate a successful rehabilitation process.
- Location and availability: Consider the location and availability of the physiotherapy clinic. Choose a convenient location that allows for regular appointments and easy access to the clinic when needed.
- Collaboration with other healthcare professionals: Look for a physiotherapist who collaborates with other healthcare professionals, such as sports physicians or orthopedic surgeons. A multidisciplinary approach can provide comprehensive care and enhance the effectiveness of the rehabilitation process.
Conclusion: Emphasizing the importance of physiotherapy in accelerating athlete recovery
Physiotherapy plays a vital role in athlete rehabilitation, helping athletes recover faster, regain their physical abilities, and prevent future injuries. With its holistic approach, including manual therapy, exercise prescription, and education, physiotherapy addresses both the symptoms and underlying causes of injuries.
By incorporating physiotherapy into an athlete’s recovery plan, athletes can benefit from faster recovery, optimal rehabilitation, pain management, improved performance, and injury prevention. A personalized approach ensures that the athlete’s specific needs are addressed, maximizing the effectiveness of the treatment.
When choosing a physiotherapy clinic or practitioner, consider factors such as qualifications, reputation, compatibility, and collaboration with other healthcare professionals. By finding the right physiotherapy support, athletes can optimize their recovery and get back to doing what they love – performing at their best in their chosen sport. So, if you’re an athlete looking to accelerate your recovery, let physiotherapy be your secret weapon on the road to success. | sports |
https://bitcoin-sport.com/ | 2021-12-01T06:56:43 | s3://commoncrawl/crawl-data/CC-MAIN-2021-49/segments/1637964359093.97/warc/CC-MAIN-20211201052655-20211201082655-00359.warc.gz | 0.957595 | 349 | CC-MAIN-2021-49 | webtext-fineweb__CC-MAIN-2021-49__0__178723786 | en | Sorare is a global fantasy football game where you can play with officially licensed digital cards and earn prizes every week. We are backed by a world-class team of investors, supported by gaming giant Ubisoft and already trusted by 100+ football clubs, with many more coming every month.
A Sorare Card is a digital collectible that represents a football player and is tied to a specific football season. Thanks to blockchain technology fans can collect their favourite players with the benefits of provable scarcity (fixed supply). On top of that, Sorare Cards are freely tradeable and usable in an open world of different applications and games. Each collectible enjoys many of the attributes of other blockchain-assets: it cannot be copied or taken away from you. Users also enjoy access to the complete digital history of the card.
For the 2020-21 season, three levels of scarcity exist for each Sorare Card: Unique, Super Rare (10 copies) and Rare (100 copies).
For example, we can only issue 111 copies of Cristiano Ronaldo 2020-21 (one Unique, 10 Super Rare and 100 Rare). Cards are useful in the game for the full career of the player as long as he plays in a league where the scoring is covered by Sorare
If Ronaldo gets transferred to Inter Miami in 2022, his Juventus player card from 2019 can still be used and will get the scores of this Inter Miami games.
The rarer the card, the more bonus it will have in the game.
The cards can gain XP over time and become more powerful.
All player cards are officially licensed by the football clubs. You can find the list of partnering clubs here. | sports |
https://www.gymclimber.com/a-look-inside-tommy-caldwells-gear-shed/ | 2023-06-03T04:46:53 | s3://commoncrawl/crawl-data/CC-MAIN-2023-23/segments/1685224649105.40/warc/CC-MAIN-20230603032950-20230603062950-00263.warc.gz | 0.894322 | 187 | CC-MAIN-2023-23 | webtext-fineweb__CC-MAIN-2023-23__0__167766340 | en | A Look Inside Tommy Caldwell’s Gear Shed
Heading out the door? Read this article on the new Outside+ app available now on iOS devices for members! Download the app.
We get an insider look at professional climber Tommy Caldwell’s swoon-worthy gear shed, complete with a massive bouldering wall, kids climbing area, upstairs office, and gear racks galore.
Tommy Caldwell’s garage-turned-gear shed is one of the most comprehensive (and best organized) we’ve ever seen. Custom built with a climbing wall, indoor/outdoor temperature controls, impressively-organized gear racks, and a hybrid office and guest room loft, there’s not much left to be desired. Beyond this converted space, Tommy also shows us his additional storage shed for bikes and ski gear, plus his built-out Sprinter van for family adventures. | sports |
https://fairgreenmullingar.ie/2017/03/ | 2023-09-22T20:46:48 | s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233506423.70/warc/CC-MAIN-20230922202444-20230922232444-00726.warc.gz | 0.869747 | 139 | CC-MAIN-2023-40 | webtext-fineweb__CC-MAIN-2023-40__0__229800653 | en | Thank you to all those who came to support Westmeath Ladies Gaelic Football Spin-a-thon on Saturday 25th March!
Also, congratulations to our prize winners, who each won a €100 Elverys vouchers – Emma Murray, Eddie Tyrrell & Tina McNamee Ruane.
Come along and support Westmeath Ladies Gaelic Football Spin-a-thon!
Saturday 25th March 9am-6pm.
To celebrate, we are giving away €100 Elverys vouchers – 3 to be won.
For details on how to enter please visit our Facebook page.
T&Cs apply. Competition ends 25.03.17. | sports |
https://www.movewithmedance.co.nz/your-teacher | 2022-08-08T13:24:10 | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882570827.41/warc/CC-MAIN-20220808122331-20220808152331-00218.warc.gz | 0.958757 | 304 | CC-MAIN-2022-33 | webtext-fineweb__CC-MAIN-2022-33__0__124735684 | en | Owner & Principal Dancer/Teacher:
Miss Laurelle is a busy Mum of two with a real passion for health, fitness and dance.
Laurelle has 13 + years of dance teaching experience, teaching children and adults Jazz, Ballet, Tap, Contemporary, Hip-hop and barre, under various reputable dance syllabi/organisations.
Her dance studies began as a child studying AJDA Jazz and Tap, BBO Ballet and NZAMD contemporary. This continued into adulthood where she studied contemporary dance as a part of a BSocSci at the University of Waikato during her time as a Hillary Scholar for dance.
Laurelle has taken many national and international level dance examinations for various dance styles. In 2010 she was awarded the top mark in New Zealand for the AJDA Intermediate level 2 jazz exam.
Laurelle has also competed in many bodybuilding competitions throughout New Zealand. Her highlight was making the New Zealand team and winning the national title of NABBA Ms Fitness New Zealand 2014. She also enjoys choreographing bodybuilding and fitness routines, including the routine for the NZIFBB National Children’s Fitness Champion and the Waikato Children’s Fitness Champion in 2014.
Laurelle is also a certified Group Fitness Instructor at Les Mills Hamilton teaching BodyBalance. She has a New Zealand certificate in Group Fitness Level 3 and is a REPS registered exercise professional. | sports |
http://www.millbrookcsd.org/sports | 2017-04-25T16:36:32 | s3://commoncrawl/crawl-data/CC-MAIN-2017-17/segments/1492917120694.49/warc/CC-MAIN-20170423031200-00051-ip-10-145-167-34.ec2.internal.warc.gz | 0.778951 | 863 | CC-MAIN-2017-17 | webtext-fineweb__CC-MAIN-2017-17__0__184798510 | en | UPDATED 4/24/17 10:30AM
**PLEASE NOTE THE FOLLOWING ATHLETIC COMPLEX RULES:
-All cars must park in the high school lot; Individuals who need assistance to access our events up on the fields should speak with a chaperone upon arrival, or contact the athletic director in advance at 845-677-2510 x 2123 to schedule a golf cart ferry. Please indicate the time you will arrive at our athletic complex so we can accommodate your access. Please be patient as there may be several such requests!
-Absolutely NO pets!!! This includes the most cuddly, cute dogs and other animals! We recognize how adorable they are, but please keep them home! We're struggling to deal with our neighbors, the deer, as it is!!!
-No smoking, alcohol consumption, or drugs anywhere on school grounds. This includes the portable toilets and the forested areas of the complex! JUST SAY NO!!
** WEEKLY GAME SCHEDULES WILL BE PUBLISHED ON THIS WEBSITE THROUGHOUT THE COURSE OF THE SEASON.
THIS WEEK IN SPORTS:
-Varsity Baseball/Softball vs. Rhinebeck - 4:15 (Softball rescheduled for 4/29 at 10:00 at Rhinebeck)
-JV Baseball/Softball @ Rhinebeck - 4:15 (JV Baseball canceled)
-Boys Tennis @ Spackenkill - 4:15
-BLAX @ Saugerties - 4:30
-Varsity Track vs. Webutuck - 4:15
-GLAX vs. Burke Catholic - 4:30
-Varsity Baseball/Softball @ Pine Plains - 4:15
-Boys Tennis @ Marlboro - 4:15
-JV Baseball/Softball vs. Pine Plains - 4:15
-BLAX vs. Goshen - 4:30
-GLAX @ Saugerties - 4:30
-Boys Tennis vs. Ellenville (Webutuck HS) - 4:15
-Mod Track vs. Webutuck - 4:15
-Mod Baseball/Softball @ Dover - 4:15
-Boys Tennis vs. Rhinebeck - 4:15
-Varsity Baseball vs. Coleman - 4:15
-Varsity Softball vs. Rhinebeck (at Rhinebeck tournament) - 10:00AM
-Varsity Softball vs. Red Hook (at Rhinebeck tournament) - 2:00PM
Sun. 4/30 - NOTHING
Below, please find
information regarding Important Dates related to Millbrook Athletics.
Sports Start Dates
Fall (V & JV) -
Monday, August 15, 2016
Fall (Modified) - First Day of
Winter (V & JV) - Monday, November 7,
Winter (Modified) - Monday, November 14,
Spring (V & JV) - Monday, March 6,
Spring (Modified) - Monday, March 13, 2017
Below, please find important information about the timeline for athletic placement. Once a student/athlete passes the athletic placement process, they will be granted an opportunity to try-out for the sport for 3 days. After 3 days, the head coach must decide to either accept or reject the student/athlete. If accepted, the athlete may not compete at the modified level in that sport ever again. If rejected, the athlete may return to the modified level and compete in that season.
If you have any questions please contact Bill Blayney at (845) 677-2510 x2123
|Hall of Fame criteria.doc||45 KB|
|Hall Of Fame Nomination Form [pdf]||9.98 KB|
|Athletic Health History Parent Form||182.14 KB|
|606A Sport Physical Form- Interscholastic Report.pdf||104.35 KB|
|Athletic Program Registration- new concussion info.pdf||124.1 KB|
|Physical Permission Slip- May.doc||52 KB| | sports |
https://compareiton.com/discovering-the-thrills-of-sports-and-outdoor-adventure-with-academy-sports/ | 2023-10-05T03:23:10 | s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233511717.69/warc/CC-MAIN-20231005012006-20231005042006-00602.warc.gz | 0.929492 | 629 | CC-MAIN-2023-40 | webtext-fineweb__CC-MAIN-2023-40__0__85905997 | en | For sports enthusiasts and adventure seekers, Academy Sports is a haven where the love for sports, fitness, and the great outdoors come together. As one of the leading sporting goods retailers in the United States, Academy Sports has been empowering individuals and families to embrace an active lifestyle for over eight decades. Let’s explore the magic of Academy Sports and the myriad ways it enhances our passion for sports, outdoor activities, and physical well-being.
Unveiling a Legacy of Sporting Excellence
Academy Sports began its journey in 1938 as a modest tire shop in San Antonio, Texas, founded by Max Gochman. Over the years, the company diversified and expanded its offerings to become the beloved sports and outdoor retailer it is today. With its rich legacy, Academy Sports holds a special place in the hearts of sports enthusiasts across the nation.
A Sports Wonderland Awaits
Stepping into an Academy Sports store feels like entering a sports wonderland. The vast expanse of the store is filled with top-quality sporting goods and equipment for various sports and activities. From basketball and soccer to golf and tennis, Academy Sports caters to athletes of all ages and skill levels.
Embracing Outdoor Adventure
Academy Sports is not just a sporting goods retailer; it’s a mecca for outdoor adventurers. Camping enthusiasts will find an array of tents, sleeping bags, and camping essentials to create memorable outdoor experiences. Fishing aficionados can explore a wide range of fishing gear and accessories, while hikers can equip themselves with durable backpacks and hiking shoes.
Promoting Fitness and Wellness
Academy Sports is more than just about sports and outdoor adventure; it’s a place that promotes fitness and overall well-being. The fitness section offers exercise equipment, workout apparel, and accessories to help individuals achieve their fitness goals and lead a healthier lifestyle.
A Family-Friendly Approach
Academy Sports is a destination for the entire family. Parents can find sports equipment and gear for their children, encouraging them to discover and pursue their athletic interests from an early age. The store’s friendly and knowledgeable staff are always ready to assist and provide expert advice to ensure the perfect fit for every individual’s needs.
Convenient Online Shopping
In addition to its brick-and-mortar stores, Academy Sports offers the convenience of online shopping. With just a few clicks, customers can browse through an extensive range of products, read customer reviews, and have their favorite sports gear or outdoor essentials delivered to their doorstep.
Academy Sports is more than a retail store; it is a place where sports enthusiasts, outdoor adventurers, and fitness enthusiasts converge to celebrate their passion. From equipping athletes with top-tier gear to inspiring families to embrace an active lifestyle, Academy Sports fosters a community of like-minded individuals bound by the joy of sports and outdoor exploration. So, whether you’re a seasoned athlete, an outdoor adventurer, or simply looking to lead a healthier life, Academy Sports is the ultimate destination where your sporting dreams can come to life. | sports |
https://broaddusplanning.com/texas-state-university-san-marcos-bobcat-stadium-expansion-master-plan/ | 2022-06-29T09:06:20 | s3://commoncrawl/crawl-data/CC-MAIN-2022-27/segments/1656103626162.35/warc/CC-MAIN-20220629084939-20220629114939-00398.warc.gz | 0.936685 | 273 | CC-MAIN-2022-27 | webtext-fineweb__CC-MAIN-2022-27__0__222415975 | en | MASTER PLANNING & PROGRAMMING
Texas State University-San Marcos Bobcat Stadium Expansion Master Plan
The Bobcat Stadium Expansion Master Plan was prepared in response to Texas State University-San Marcos’ initiative to grow its football program and develop an implementation strategy to address the need for increased and improved athletic facilities. The multi-phased plan detailed a series of incremental improvements to Bobcat Stadium, all to occur in the football off-season. The stadium is a beacon on the campus horizon, and serves as a “front door” and a distinct gateway opportunity. The stadium plan incorporates the 2006-2015 Campus Master Plan’s design guidelines into the football stadium and east campus.
The existing Bobcat Stadium was enhanced to qualify for a NCAA Football Bowl Subdivision (formerly Division 1-A) program. This involved more than doubling existing stadium capacity, adding premium-seating options, and improving stadium quality, systems, and aesthetics.
Broaddus Planning was initially retained to prepare a feasibility study to determine the expansion alternative for the existing Bobcat Stadium, which seated approximately 15,000. Subsequently, Broaddus Planning was engaged to develop a long-range master plan and west expansion program. Upon completion of the plan, Broaddus & Associates was engaged as the project manager for the construction of the West Side Complex. | sports |
https://www.jrotherham.co.uk/j-rotherham-sponsor-promising-local-athlete/ | 2019-05-19T14:41:51 | s3://commoncrawl/crawl-data/CC-MAIN-2019-22/segments/1558232254889.43/warc/CC-MAIN-20190519141556-20190519163556-00246.warc.gz | 0.963777 | 631 | CC-MAIN-2019-22 | webtext-fineweb__CC-MAIN-2019-22__0__53366626 | en | Meet Chelsea Walker, a 17 year old athletic Hurdler from Shiptonthorpe, East Yorkshire, currently ranked Number 1 in the UK for under 20’s in the 400m Hurdles and number 16 in Europe.
Chelsea competes for City of York AC, Humberside and England and as of this year, we are happy to announce we have become proud sponsors!
A hardworking, extremely dedicated young lady, Chelsea is striving to achieve her ultimate goals, which include competing for Great Britain as a junior international in 2016 and the Tokyo Olympics in 2020 when she will be 23!
An Update on Chelsea’s Achievements and championships since our Sponsorship:
Prior to May this year, Chelsea had personal bests of 14.70 seconds for the 100 metre hurdles and 62.93 for 400 metre hurdles. Since our sponsorship commenced, Chelsea has managed to smash her records and has now reached PBs of 14.19 seconds and 60.23 seconds respectively.
June: Chelsea won the 100m and 400m hurdles under 20 gold medals at the Northern Athletics Championships in Manchester. Following this Chelsea competed at the England under 20 Championships at Bedford where she again excelled to win the silver medal in the 400 hurdles.
July: Chelsea competed in Gateshead at the English Schools Championships. Competing for Humberside Chelsea won her second National silver medal in three weeks!
Based on her performances Chelsea has been selected to represent England at the Welsh International championships in Cardiff at the End of July where she won the 400 metre hurdles and was part of the winning 4×100 and 4×400 metre teams.
Up-and-coming: Chelsea is currently coming to the end of her season and will soon be embarking on a 9 months training and competition journey that we hope will ultimately see her qualify to compete for Great Britain in the World Junior Championships in Kazan, Russia in July 2016.
To keep herself in winning form, Chelsea recruits herself to a gruelling training regime where 5 days a week consist of Technical sessions, weight lifting, speed work, plyometric and flexibility.
To keep to this training pattern, She travels from her home in Shiptonthorpe to Middlesbrough three to four times a week.
Despite owning this unquestionable talent and dedication, becoming a successful athlete isn’t as straight forward for Chelsea as you would think. With equipment costs, accommodation, car maintenance, fuel costs, all without funding from her governing body, reaching her future goals can be more than just a physical challenge.
It is rewarding to know that J. Rotherham’s sponsorship is making it easier for Chelsea to concentrate on her athletic ambitions and we look forward to continuing our support as this young athlete endeavours to develop her career further.
“We would like to thank all at J Rotherham for the invaluable support you have shown Chelsea over the last few months. This support has allowed Chelsea to develop her skills and to enhance her training over the last few months.”
Rick Betts, England Athletics North East Regional Council Vice Chair 2015 | sports |
https://feetintheforest.com/past-events | 2019-09-22T21:07:20 | s3://commoncrawl/crawl-data/CC-MAIN-2019-39/segments/1568514575674.3/warc/CC-MAIN-20190922201055-20190922223055-00339.warc.gz | 0.96356 | 180 | CC-MAIN-2019-39 | webtext-fineweb__CC-MAIN-2019-39__0__195255023 | en | Thank you to everyone who made the first annual Feet in the Forest Golf Tournament a huge success. Thank you to:
- Our sponsors for providing support, as well as exciting prizes and silent auction items for our attendees;
- Our chosen charities: The Refuge Youth Outreach Centre, Project Canoe and Outward Bound Canada for creating opportunities for youth to experience and appreciate the outdoors;
- Former NHL linesman Ray Scapinello for recounting a few of his many hall-of-fame tales;
- SoulBound for donating their time and playing beautiful music;
- Our volunteers for dedicating their time to make sure the event was a success;
- The staff at Kedron Dells Golf Club for keeping things running smoothly and allowing us to use their beautiful course.
And of course, our players. It would not have been a success without you all. | sports |
http://wasatch100.com/index.php/register/registration-information | 2014-09-30T13:49:32 | s3://commoncrawl/crawl-data/CC-MAIN-2014-41/segments/1412037663007.13/warc/CC-MAIN-20140930004103-00267-ip-10-234-18-248.ec2.internal.warc.gz | 0.90101 | 554 | CC-MAIN-2014-41 | webtext-fineweb__CC-MAIN-2014-41__0__136303148 | en | Entry Fee: The $225 entry fee includes entry, course maps, narrative directions, drop bag service, bus service, shuttle van service, aid station services, award eligibility, a commemorative shirt, a post-race buffet dinner, and final race results. The maps and course directions are available on this website.
Deadlines: Applications for entry are accepted based on the Wasatch 100 Mile Endurace Run selection process. Prior to August 10th, all but $100 of the entry fee is refundable. Verification of your 8 hours of trail work must be postmarked by the August trail work deadline listed on the home page of our website and on your trail work report form. DO NOT WAIT UNTIL THE END OF SUMMER TO TRY AND SCHEDULE AND PERFORM YOUR TRAIL WORK. YOU MAY MISS THE DEADLINE AND NO EXTENSIONS WILL BE GIVEN. Failure to complete your trail work on time will result in cancellation of your entry.
Limited Entry: Due to limited access on the trail, entries for the Wasatch Front 100 are limited. We start approximately 280-330 runners each year. There is no waiting list and the online application process will not be available after the close of the application period.
Pre-Race Meeting: A mandatory pre-race trail briefing for runners and their crews will be conducted at 4:00 PM at Sugarhouse Park in Salt Lake City on Thursday, the day before the race. Please check the side menu of the website for the exact location and map. Runners must be weighed in, and race packets including the race number and t-shirts are to be picked up starting at noon. Questions regarding the course will be answered and final instructions will be given at this time. Runners should have their drop bags completely prepared, marked, and ready for pick-up at Sugarhouse Park prior to the start of the 4:00 runners meeting.
Drop/Supply Bags: Drop bags will be transported to seven of the major aid stations in the race including the finish line. Runners wishing to make use of this service must make sure that their bags are securely tied and clearly marked.
Drop Bag Aid Stations
1) Francis Peak Maintenance Shed - 18.40 miles
2) Big Mountain Pass - 39.07 miles
3) Lambs Canyon - 52.48 miles
4) Upper Big Water - 60.94 miles
5) Brighton Lodge - 74.63 miles
6) Pole Line Pass - 82.31 miles
7) Finish at Soldier Hollow - 99.66 miles
Race Director: The race director for the Wasatch Front 100 is:
1344 South 800 East, Suite 202
Orem, Utah 84097 | sports |
https://www.whitedragonarchery.com/archery-club | 2021-06-15T22:02:33 | s3://commoncrawl/crawl-data/CC-MAIN-2021-25/segments/1623487621627.41/warc/CC-MAIN-20210615211046-20210616001046-00136.warc.gz | 0.980205 | 357 | CC-MAIN-2021-25 | webtext-fineweb__CC-MAIN-2021-25__0__153103750 | en | "Longbows & flaming arrows! What a wonderful place."
Bures Dragons Archery Club
By the time you've completed a course with White Dragon Archery, you're sure to have fallen in love with archery and be looking for a club.
As luck would have it, we host one on our own archery ranges: the Bures Dragons.
In January 2013, White Dragon (then known as History Blooms) ran our first ever course in how to shoot the English Longbow. There were eight trainees on that first course on ten consecutive Wednesday evenings in the cold and draughty venue of Coggeshall Grange Barn NT. Targets were basic and equipment was shared - as were blankets during "story time" as the historical talk part of the course became affectionately known.
There proved to be an appetite for archery in Essex and Suffolk. From that first course, a club swiftly grew, made up of members who had learned their skills from us alongside experienced longbow practitioners who were attracted by the friendly, relaxed atmosphere.
Eighteen months later, we moved our venue to more suitable premises at Bakers Hall Farm near Bures, on the edge of Essex and Suffolk. Our fantastic current premises give us not only an indoor training range with workshop space and a comfy spot for a cuppa, but also a 180-yard outdoor range and a three-acre wood for field shoots.
Finally, three and a half years after that first course, we converted our small club into a fully-fledged member of the greater archery world: GB Archery Club #2655, known as the Bures Dragons.
Join us as we continue to grow and become a force in the traditional archery world. | sports |
https://bassfishguide.com/guide/ | 2017-12-11T15:05:26 | s3://commoncrawl/crawl-data/CC-MAIN-2017-51/segments/1512948513611.22/warc/CC-MAIN-20171211144705-20171211164705-00506.warc.gz | 0.955045 | 123 | CC-MAIN-2017-51 | webtext-fineweb__CC-MAIN-2017-51__0__39639025 | en | About Your Guide
My name is Caleb Kuphall and I will be your guide. I have spent most of my life fishing South Eastern Wisconsin lakes in pursuit of Large and Small mouth bass.
I am a tournament angler at heart and have fished many of the sports biggest championships.
My goal is to provide you with an enjoyable day on the water. Catching fish and giving you an inside look at the best tournament proven techniques in the sport today. Concentrating my efforts on one species has given me the ability to know exactly where, when and what the fish are biting on in all conditions. | sports |
https://www.instyletennis.com.au/latest-news/2018/3/13/hot-shots-comp-march-9-a-huge-success | 2019-04-23T00:38:58 | s3://commoncrawl/crawl-data/CC-MAIN-2019-18/segments/1555578583000.29/warc/CC-MAIN-20190422235159-20190423021159-00104.warc.gz | 0.961752 | 403 | CC-MAIN-2019-18 | webtext-fineweb__CC-MAIN-2019-18__0__122099648 | en | Hot Shots tournament Results
On Friday 9th March we held the first Hot Shots Tournament for term 1. This was our biggest Hot Shots tournament yet with 62 players entering! Congratulations to all those who participated! There were some high quality points played and some fantastic sportsmanship. It was great to see the players enjoying the event and learning how a match is played and scored. We would also like to thank the parents of participating players who were a great help in scoring matches.
A special congratulations goes to:
Winner of the Div 1 red ball event Tobi Deagan and runner up Andre Du Toit.
Winner of the Div 2 red ball event Isla Haughton and runner up Ethan Harbison
Winner of Div 1 orange ball event Neeve Jackson and runner up Jacob Sampson
Winner of Div 2 orange ball event Nicholas Acquaviva and runner up Christian Calder
Winner of Div 3 orange ball event Etienne Du Toit
Winner of Div 1 green ball event Jett Stackpole and runner up Rylan Reid.
Winner of Div 2 green ball event Riley Jackson and runner up Ella Harbison
Winner of Div 3 green ball event Daniel Beros and runner up Emile Du Toit
The next event will be the club championships Hot Shots Tournament! This tournament is a prestigious event at the club. For this we are splitting age groups up over 2 days. Red and Orange ball will compete on Fri 6th April from 4:00—6:00pm. Green ball will be played on Saturday April 7th from 9:00—11:00am. Lets keep making these events bigger and better. Get involved! Enter via the link at the top of this email, or fill out and return the attached entry form by Thursday the 5th April. As the last event was a sell out, we have put a cap on entries to ensure time doesn’t run over! Make sure you enter early to avoid missing out on the opportunity to play! | sports |
http://dewdmc.com/en/services/stadium-tours | 2021-01-24T02:42:55 | s3://commoncrawl/crawl-data/CC-MAIN-2021-04/segments/1610703544403.51/warc/CC-MAIN-20210124013637-20210124043637-00249.warc.gz | 0.933424 | 165 | CC-MAIN-2021-04 | webtext-fineweb__CC-MAIN-2021-04__0__65421954 | en | If you are looking to reward and motivate employees or build loyalty with the customer, If you want to take a group to compete in a sporting competition or undertake a tour of a city, DEWDMC will provide you the best proposal.
London is a great place for sports fans. With some of the most prestigious events in the world taking place here, like Wimbledon, the Olympics, and the Premier League, you'd be hard-pressed to find a city with more sporting heritage.
Sports fans will love this experience; visiting the changing rooms, walking through the tunnels, seeing behind the scenes and learning about the incredible history of the clubs.
So, whether its accommodation only, a package including accommodation, tickets & match day hospitality or a weekend tour for your clients, we are pleased to be able to assist. | sports |
https://www.projectdisposition.com/services/ | 2019-11-13T08:16:04 | s3://commoncrawl/crawl-data/CC-MAIN-2019-47/segments/1573496666229.84/warc/CC-MAIN-20191113063049-20191113091049-00298.warc.gz | 0.950018 | 209 | CC-MAIN-2019-47 | webtext-fineweb__CC-MAIN-2019-47__0__67660712 | en | All Fitness Levels Welcome
Disposition is conveniently located in the heart of the western suburbs and within walking distance from the Chelmer train station. Our facility has been custom designed to deliver the best training environment possible. We believe in creating a motivating, dynamic environment filled with like-minded people of all ages and body types, who are committed to working hard and achieving lasting fitness results. We love what we do and it shows on the gym floor. Come in for a free trial class, make some friends, and get fit fast!
What is Disposition Teens
Disposition Teens is a strength and conditioning program designed for 9 -16 years old athletes and non-athletes alike. The program combines age-appropriate weightlifting and gymnastics with high intensity training to deliver optimal fitness and performance, as well as establish a lifetime love of fitness. Proper weightlifting techniques are taught, under the watchful eye of our certified trainers, to enhance strength and power, while also focusing on basic gymnastics to increase agility, mobility and flexibility. | sports |
https://shop.woexstl.org/products/g-lifestyle-quarter-zip-sun-protection-top | 2024-04-20T16:56:54 | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296817670.11/warc/CC-MAIN-20240420153103-20240420183103-00231.warc.gz | 0.882691 | 440 | CC-MAIN-2024-18 | webtext-fineweb__CC-MAIN-2024-18__0__203314960 | en | This is the top only - match with its skirt to create the full look.
Elevate your golf, tennis or pickleball game and your wardrobe with our best-selling piece - Quarter Zip Sun Protection Top. Meticulously crafted for the modern female with active lifestyle, this top is more than just a piece of apparel – it's your new ally against the elements. Whether you're playing your favorite sport, enjoying some time outside, going on a bike ride or running your everyday errands - our top transitions seamlessly with your day.
Model Nadal is 5'10" (US 0-2)
Wearing Top in Size Small
Wearing Our Tiered Ruffle Tennis Skirt in Size Small
Mock neck for a refined look
Smooth Mesh Underarm Inserts For Breathability
Quarter Flat Zipper
Long sleeves ample coverage for sun protection
Durable, 4-way stretch fabric for ease of movement
Ruco-Therm and UPF 50+ material to keep you safe, cool and comfortable
Moisture-Wicking fabric keeps you dry
Available in sizes that cater to all female athletes
Body: 86% Nylon 14% Polyurethane
Trim (underarm mesh inserts): 90% Nylon 10% Spandex
Sun Protection: With UPF 50+ integrated into the very fibers of the top, enjoy unmatched protection against harmful UV rays. Say goodbye to the hassle of constant sunscreen reapplication and hello to focused play.
Cooling: Ruco Therm - Durable thermo-regulating finish for our fabric that has a sensory perceivable cooling through menthol derivative and boosted long-term evaporative cooling through a moisture-responsive polymer with depot effect.
Moisture-Wicking: Quickly moving (or wicking) sweat to the fabric's outer surface, and drying rapidly so that your sweat doesn't saturate the fabric.
Care: Machine Wash Cold, Gentle Cycle, Do Not Bleach, Tumble Dry Low, Cool Iron If Needed, Do Not Dry Clean, Do Not Use Softener | sports |
https://mixedmartialartstrainingnj.com/classes | 2020-05-28T01:56:17 | s3://commoncrawl/crawl-data/CC-MAIN-2020-24/segments/1590347396300.22/warc/CC-MAIN-20200527235451-20200528025451-00387.warc.gz | 0.952586 | 899 | CC-MAIN-2020-24 | webtext-fineweb__CC-MAIN-2020-24__0__175062631 | en | Martial Arts have been an amazing tool for teaching children to become more focused, confident, and disciplined for over 2,000 years! This helps them get better grades, have higher self-esteem, improves health & fitness, and teaches them to defend themselves.
Our Marlboro Kids Martial Arts program will help your child reach their full potential... and have a ton of fun at the same time!Learn More
Brazilian Jiu Jitsu is a martial art and combat sport system that focuses on grappling with an emphasis on ground fighting. But, it's a lot more than just a martial art and a sport. It's a way to change your life in a fun way!
It's undeniable that Brazilian Jiu Jitsu will change your body! Weight loss, strength, and flexibility are just the tip of the iceberg of the many body changes you'll see and feel. But what you can't see are the behind-the-scenes improvements in your overall health as a result of training.
Most people spend their days sitting, driving, or working at a computer, which causes the body to develop some strange and unnatural movement patterns. The body awareness that Brazilian Jiu Jitsu teaches you is priceless! With an increase in body awareness, strength and mobility will soon follow.
Brazilian Jiu Jitsu isn't for the faint of heart as it will definitely challenge you physically and mentally. Learning, drilling and rolling are all part of the practice that builds mental focus and stamina, allows you to release any anger or pent-up frustration, and reduces stress like never before. Got stress? Practice Brazilian Jiu Jitsu!Learn More
Get ready to merge athletic conditioning and functional skills into the ultimate life-changing experience with our Marlboro Mixed Martial Arts classes! It’s the place to train if you want to develop confidence, self-defense skills, athleticism and more. Mixed Martial Arts is a great way for students to cross-train in more than one discipline to become a well-rounded competitor and fighter. If you like variety and a challenge, you’ll love Mixed Martial Arts!Learn More
Muay Thai offers elite conditioning for fighters and non-fighters of all ages and experience levels. It’s known as “King of the Ring” in kickboxing circles and the “Art of Eight Limbs,” because of its use of punches, kicks, elbows, and knees. Our Marlboro training develops power, speed and cardiovascular endurance, as well as a fighting spirit. It’s a fun way to get in amazing shape and reduce stress.Learn More
Achieve your individual fitness goals with a high-level Marlboro trainer who can personalize your exercise routine. This type of training is for all fitness levels and is proven to help you succeed.
Get unique workout sessions and accountability guidance with a caring trainer to be your best. We will meet or exceed your expectations and help you get the results you want, guaranteed.
Our Personal Fitness program takes state-of-the-art exercises used by pro fighters around the world... and brings them to the average man and woman who wants to lose weight, feel awesome, and get slim & toned.Learn More
Marlboro Kid's Karate and Martial Arts Birthday Parties provide a super-fun, supervised, structured party for your child. These parties include fun and games, as well as martial arts instruction. But the best part is... your kid is the star of the show.
They'll help teach their friends martial arts, and demo their own skills so they feel like a total rockstar. Kids absolutely love these parties, and talk about them for months. Parents love how relaxing and stress-free they are. After all, we do all the work! Spots fill up FAST, so call us today to book your child's party!Learn More
Marlboro, New Jersey is a township in Monmouth County, New Jersey, United States. As of the 2010 United States Census, the township had a population of 40,191. Marlboro was formed as a Township by an Act of the New Jersey Legislature on February 17, 1848, from portions of Freehold Township. The Lenni Lenape Native Americans were the first known organized inhabitants of this area, having settled here about one thousand years ago and forming an agricultural society, occupying small villages that dotted what was to become Marlboro Township. | sports |
https://www.itsforhome.com/2023/11/20/uk-golf-federation-partners-with-evc-to-boost-electric-vehicle-charging-infrastructure-at-golf-clubs/ | 2023-12-05T15:17:21 | s3://commoncrawl/crawl-data/CC-MAIN-2023-50/segments/1700679100551.2/warc/CC-MAIN-20231205140836-20231205170836-00671.warc.gz | 0.905088 | 554 | CC-MAIN-2023-50 | webtext-fineweb__CC-MAIN-2023-50__0__54236351 | en | Title: UK Golf Federation Partners with EVC to Enhance Electric Vehicle Charging Infrastructure at Golf Clubs
The UK Golf Federation (UKGF) has announced an update to its partnership with EVC, an electric vehicle charging company, to provide golf clubs with greater control over their revenue stream. The collaboration aims to boost the destination EV charging infrastructure, eliminating range anxiety for electric vehicle (EV) drivers and contributing to the growth and adoption of EVs in the golfing community.
Enhancing the EV Charging Experience:
EVC’s core focus is to provide convenient, practical, and reliable charge points to meet the demands of the EV industry. By offering two funding solutions to UKGF members and golf course owners, EVC ensures a sustainable and frictionless EV charging strategy.
Fully Funded Option:
Under the fully funded model, EVC covers the installation, ongoing maintenance, and support of charging infrastructure at golf courses. This zero CapEx/zero OpEx approach allows courses to receive a profit share throughout the partnership, enhancing their value proposition and revenue potential.
Client Funded Option:
For golf courses looking to make a direct investment, the client funded option enables them to purchase EVC charging stations and retain all commissions generated from the infrastructure. EVC provides a full maintenance program with market-leading warranties, ensuring a hassle-free experience for golfers and course operators.
Benefits for Golf Courses and EV Drivers:
The partnership between UKGF and EVC aims to make golf courses more sustainable and accommodating to the evolving needs of golfers. By installing EV charge points, golf courses can future-proof their facilities and demonstrate their commitment to sustainability. This not only enhances the overall golfing experience for members and visitors but also contributes to a greener and more accessible future for the golfing community.
Doug Poole, CEO of The UK Golf Federation, expressed his excitement about the partnership, stating that it aligns with their commitment to environmental stewardship and elevates the golfing experience. Nick Ballamy, CEO of EVC, emphasized the significance of the partnership in creating a greener and more accessible future for the golf community.
The partnership between the UK Golf Federation and EVC signifies a significant step towards enhancing the electric vehicle charging infrastructure at golf clubs. By providing convenient and reliable charging solutions, the collaboration aims to eliminate range anxiety for EV drivers and contribute to the growth and adoption of EVs in the golfing community. Golf courses can now choose between fully funded or client-funded options, ensuring a sustainable and hassle-free EV charging experience.
#EVChargingInfrastructure #GolfingGreen #SustainableGolf #FutureOfGolf #GreenerGolfing #EVCpartnership | sports |
http://heritage.medinahcc.org/history/armour.aspx | 2014-12-22T05:37:29 | s3://commoncrawl/crawl-data/CC-MAIN-2014-52/segments/1418802774464.128/warc/CC-MAIN-20141217075254-00158-ip-10-231-17-201.ec2.internal.warc.gz | 0.97813 | 195 | CC-MAIN-2014-52 | webtext-fineweb__CC-MAIN-2014-52__0__113935489 | en | TOMMY ARMOUR 1933 - 1944
Tommy Armour was born in Scotland, and served in WWI; came to America and turned professional in 1924. In 1926, while in England for the British Open, he played with an American team in the "unofficial" first Ryder Cup match. A partial list of his wins includes: 1927 U.S. Open, 1929 Western Open, 1930 P.G.A. Championship, 1931 British Open, and in 1934, the third of his wins of the Canadian Open Championship. In addition to his colorful personality and wry sense of humor, he is remembered as one of Medinah’s finest instructors. Armour’s many students included Babe Didrikson and Lawson Little. He also shared his golf expertise and philosophy via newspaper articles and a book. During his time at Medinah, the club hosted the 1935 Second Medinah Open, 1937 Chicago Open, and the Western Open in 1939. | sports |
https://www.club.bulgarianbusiness.club/blake-griffin-breaks-into-hollywood-with-mortal-media-forbes/ | 2019-12-05T14:44:24 | s3://commoncrawl/crawl-data/CC-MAIN-2019-51/segments/1575540481076.11/warc/CC-MAIN-20191205141605-20191205165605-00127.warc.gz | 0.957622 | 233 | CC-MAIN-2019-51 | webtext-fineweb__CC-MAIN-2019-51__0__139006975 | en | Blake Griffin Breaks Into Hollywood With Mortal Media | Forbes
Since the L.A. Clippers drafted him with the first overall pick in the 2009 NBA draft, Blake Griffin has won the Slam Dunk Contest, become Rookie of the Year and made the All-Star team five times. The money has followed. Last year he scored a five-year, $171 million contract extension. That deal, plus sponsorships with the likes of Red Bull and Nike’s Jordan brand, has made him one of the world’s highest-paid celebrities. In all, Griffin, who now plays for the Detroit Pistons, pulled in $35.5 million in 2018. Now he’s putting those dollars to work off the court with his Hollywood production company, Mortal Media. “We want to get into film, TV, digital, and lay the foundation for a company that we can run once we’re done with our current careers.” The company has sold eight movie and television projects, five of which are in active development, most notably reboots of White Men Can’t Jump and Disney’s The Rocketeer. | sports |
https://cinematoday.site/arsenal-legend-freddie-ljungberg-doubts-whether-mikel-artetas-side-can-win-the-title-this-season-but-does-think-they-will-be-man-citys-main-challengers-again/ | 2024-02-24T21:50:20 | s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474569.64/warc/CC-MAIN-20240224212113-20240225002113-00749.warc.gz | 0.973805 | 904 | CC-MAIN-2024-10 | webtext-fineweb__CC-MAIN-2024-10__0__177110215 | en | Freddie Ljungberg has doubts about whether his former club Arsenal can end their title drought this season under Mikel Arteta.
The Gunners are searching for their first league triumph since 2004 and moved top of the table on Saturday after picking up a late 1-0 win at Brentford.
But Ljungberg is concerned by the team’s attack, with Bukayo Saka, Martin Odegaard, Gabriel Martinelli and Gabriel Jesus all down on their goals-per-minutes ratio when compared with last season, and believes that could be an issue as the season progresses.
‘I think definitely they’re ready to challenge for the title,’ he said on Sky Sports’ Monday Night Football.
‘But the stats here are quite telling and I don’t think they work in their favour,’ he added as he looked at Arsenal’s attacking numbers.
Freddie Ljungberg has doubts about whether Arsenal can win the league this season
Mikel Arteta’s men are looking to win their first league title since the 2003-04 season
Ljungberg is concerned by the attacking numbers of the likes of Bukayo Saka (left) and Gabriel Martinelli (right)
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Arsenal finished second last term, and Ljungberg feels they can push Pep Guardiola’s men again this year, although he is not convinced they will beat them to the title.
Asked whether they could be City’s closest challengers, Ljungberg said: ‘Yeah I think so. But then I think City are amazing so it’s hard.’
Arsenal have conceded the fewest goals in the league this season, but have had to grind out four 1-0 wins already in their opening 13 games.
Ljungberg’s fellow pundit Jamie Carragher admits that Arsenal have improved defensively, but believes the side are lacking fluidity at the other end of the pitch, and does not believe their current level of performance will be good enough to hold off their rivals.
‘I don’t think they actually are that much better (than last season),’ he said.
‘Because actually we’re talking about a team going from the third-best defence to the best at the moment, and could that make little difference make a difference? Of course. But we’re talking about a team going from almost the second-best attack to sixth, even one of the stats is 11.
‘I think if Arsenal continue as they are, I don’t think that can win the league. Because I think so many games are going to the wire, and sometimes that kind of game can go against you. You think about the Ramsdale mistake, the big chance Brentford had in the second half. So those that are 1-0 can easily go 1-0 against you.
‘Everyone can see it with their eyes, it’s not the same fluidity, the same pace, energy, creating chances, you can see that. I don’t think it’s actually anything tactical.
Jamie Carragher is also not convinced Arsenal can go on to win the league this season
Carragher feels Arsenal captain Martin Odegaard is not playing as well as he did last season
‘When I’m watching Arsenal, Zinchenko is going into midfield, Declan Rice has come in for Thomas Partey but Thomas Partey was outstanding at this stage last season, and Declan Rice has been outstanding. Actually in midfield, I’d say they’ve been more offensive.
‘Last season it was Granit Xhaka and he was almost a midfielder playing an attacking role. At the weekend, that was Trossard, we’ve seen Havertz in that position.
‘But the reason they haven’t been as fluid is I think individually the attacking players have been average this season whereas they were on absolute fire last season in terms of Martinelli, Saka, Jesus. Odegaard for me last season was up there alongside Kevin De Bruyne.’
Arsenal will get the chance to improve their attacking number this weekend when they return to Premier League action at home to Wolves. | sports |
https://www.bodyback.com/collections/massage-therapy-tool-deals-and-bundles/products/body-back-buddy-jr-therapy-duo-black-body-back-buddy-jr-and-massage-stick-bundle-athletic-recovery-muscle-pain-relief | 2021-12-07T09:43:20 | s3://commoncrawl/crawl-data/CC-MAIN-2021-49/segments/1637964363337.27/warc/CC-MAIN-20211207075308-20211207105308-00614.warc.gz | 0.866698 | 289 | CC-MAIN-2021-49 | webtext-fineweb__CC-MAIN-2021-49__0__15738497 | en | BODY BACK BUDDY JR.: Advanced Trigger Point By Numbers system makes self massage simple for anyone. Smaller and lighter than the original Buddy, the Body Back Buddy Jr. is easier to handle during use. 3 textured, non-slip grips make handling the Buddy Jr. easy and comfortable 9 polished knobs glide smoothly over skin or clothing without irritation Up to 30% stronger than competitors. Won't bend or break.
SPORTS THERAPY MASSAGE STICK: The Body Back Sports Therapy Massage Stick helps bring blood flow and pliability to the muscles using compression therapy. Stimulating blood flow to muscles also brings oxygen and nutrients, which aid in faster muscle recovery. By rolling over muscles you release tension and contraction as well as keeping muscles pliable and stretched to prevent injury. The uniquely designed rollers are very effective in hitting all surfaces of a muscle helping them smooth out and relax.
* Due to the nature of this product returns will not be accepted.
- Excellent portable pain killing combo
- Smaller and lighter than the original Buddy, the Buddy Jr is easier to handle during use
- 3 textured, non-slip grips make handling the Buddy Jr easy and comfortable
- 9 polished knobs glide smoothly over skin or clothing without irritation
- Massage Stick - Rolls out tight muscles with ease
- Product Dimensions : 26 x 14 x 2 inches; 1.65 Pound | sports |
https://www.phoenixbs.com/news-and-events/phoenix-to-take-on-the-tough-mudder-full/ | 2020-10-21T13:19:57 | s3://commoncrawl/crawl-data/CC-MAIN-2020-45/segments/1603107876500.43/warc/CC-MAIN-20201021122208-20201021152208-00697.warc.gz | 0.924516 | 205 | CC-MAIN-2020-45 | webtext-fineweb__CC-MAIN-2020-45__0__20458891 | en | The Phoenix Team is to take on the Tough Mudder (FULL) challenge on the 7th July.
The Tough Mudder is a grueling 10 mile obstacle course not for the faint-hearted. As its name suggests it is a muddy obstacle course designed to drag fellow Phoenicians and other challengers out of our comfort zone by testing our physical strength, stamina, and mental grit. With no podiums, winners, or clocks to race against, it’s not about how fast we can cross the finish line. Rather, it’s a challenge that emphasizes our teamwork, camaraderie, and accomplishing something tough together.
If you are interested in taking part there are still tickets left (see links below).
Gaddesden Home Farm,
Saturday 7th July 2018
If you wanted to join, there is still time to register visit https://toughmudder.co.uk/events/2018-london-north
Best of luck to everyone competing. | sports |
https://www.webmagics.in/seahawks-draft-blog/ | 2023-12-04T16:52:14 | s3://commoncrawl/crawl-data/CC-MAIN-2023-50/segments/1700679100531.77/warc/CC-MAIN-20231204151108-20231204181108-00882.warc.gz | 0.978901 | 1,845 | CC-MAIN-2023-50 | webtext-fineweb__CC-MAIN-2023-50__0__213663513 | en | The 2023 NFL draft is just around the corner, and if you are a Seattle Seahawks fan, you might be wondering what the team will do with their limited draft capital. The Seahawks have only four picks in this year’s draft, the fewest in franchise history. They traded away their first, third, and sixth-round picks in previous deals, leaving them with a second, fourth, fifth, and seventh-round selection.
But don’t despair, Seahawks fans. There is still plenty of talent and potential in this draft class, and the Seahawks have a history of finding gems in the later rounds. In this article, we will take a look at some of the possible targets for the Seahawks in each round, based on their needs, scheme fit, and draft value. We will also review some of the latest news and rumors surrounding the Seahawks and the draft, as well as some of the best draft analysis from Seahawks Draft Blog, a popular fan site that covers the team’s draft prospects.
Round 2: Pick #54
The Seahawks’ first pick in the draft will come at #54 overall, unless they decide to trade down and acquire more picks, which is always a possibility with general manager John Schneider. The Seahawks have several needs to address in this draft, such as cornerback, offensive line, defensive line, linebacker, and wide receiver. Here are some of the players who could be available at #54 and fit the Seahawks’ profile:
- Jalen Carter, DT, Georgia: Carter was one of the most dominant defensive linemen in college football last year, but he fell to the second round due to character concerns. He has a rare combination of size, strength, speed, and agility, and he can play anywhere along the defensive line. He would be a steal for the Seahawks if they are willing to take a risk on his off-field issues.
- Devon Witherspoon, CB, Illinois: Witherspoon was the Seahawks’ first-round pick in 2022, but he missed most of his rookie season with a knee injury. He is expected to make a full recovery and compete for a starting spot opposite D.J. Reed. Witherspoon has the length, speed, and ball skills that the Seahawks covet in their cornerbacks.
- Will Howard, QB, Kansas State: Howard is a developmental quarterback who could be groomed as Russell Wilson’s backup and eventual successor. He has a strong arm, good mobility, and impressive poise under pressure. He needs to work on his accuracy, decision-making, and mechanics, but he has a lot of upside.
- Marvin Harrison Jr., WR, Ohio State: Harrison is the son of Hall of Fame receiver Marvin Harrison Sr., and he has inherited his father’s route-running ability and hands. He is not a burner, but he is quick and elusive after the catch. He would be a nice complement to DK Metcalf and Tyler Lockett in the Seahawks’ passing game.
Round 4: Pick #118
The Seahawks’ next pick will come in the fourth round at #118 overall. This is where they could look for some depth and special teams contributors. Here are some of the players who could be on their radar:
- Artie Burns, CB/S, Miami: Burns was a first-round pick by the Pittsburgh Steelers in 2016, but he never lived up to his potential due to injuries and inconsistency. He was out of the league last year before signing with the Seahawks’ practice squad in September. He was promoted to the active roster in December and played well in limited snaps. He has experience playing both cornerback and safety, and he could provide some versatility and veteran leadership to the secondary.
- Mike Morris, LB/DE, Florida State: Morris was a highly touted recruit who played both linebacker and defensive end at Florida State. He suffered a season-ending knee injury in 2022 that hurt his draft stock. He has good size, athleticism, and motor, but he needs to improve his technique and instincts. He could be a project for defensive coordinator Ken Norton Jr., who likes hybrid players who can rush the passer and drop into coverage.
- Cameron Green, RB/WR/KR/PR/Gunner/Snapper/Holder/Waterboy/Coach/GM/Owner/Fan/You name it**, Northwestern: Green is a Swiss Army knife who can do it all on offense and special teams. He played running back, wide receiver, kick returner, punt returner, gunner, snapper, holder, waterboy, coach, GM, owner, fan, and you name it at Northwestern. He is not elite at any one position, but he is good at everything. He is the ultimate team player who will do whatever it takes to help the Seahawks win.
Round 5: Pick #150
The Seahawks’ third pick will come in the fifth round at #150 overall. This is where they could look for some developmental prospects and potential sleepers. Here are some of the players who could catch their eye:
- Tim David, WR, Louisiana Tech: David is a small-school star who led the nation in receiving yards and touchdowns last year. He is a deep threat who can stretch the field with his speed and explosiveness. He is also a dynamic returner who can flip the field position. He needs to work on his route-running and consistency, but he has a lot of potential.
- Adam Zampa, DT, Iowa: Zampa is a disruptive interior pass rusher who had 10 sacks and 15 tackles for loss last year. He is quick, agile, and relentless, but he is undersized and needs to add strength and bulk. He could be a rotational player who can provide some interior pressure on passing downs.
- Riq Woolen, LB, UAB: Woolen is a tackling machine who led the nation in tackles per game last year. He is a smart, instinctive, and physical linebacker who can play all three spots in the Seahawks’ base defense. He is not very fast or athletic, but he makes up for it with his effort and awareness.
Round 7: Pick #214
The Seahawks’ final pick will come in the seventh round at #214 overall. This is where they could look for some long shots and flyers. Here are some of the players who could be worth a gamble:
- Tyreke Smith, DE, Ohio State: Smith was a five-star recruit who had a disappointing college career due to injuries and inconsistency. He has all the physical tools to be a dominant edge rusher, but he never put it all together on the field. He could be a low-risk, high-reward pick for the Seahawks if they can unlock his potential.
- Bryce Young, QB, Alabama: Young was the backup quarterback for Alabama last year behind Mac Jones, who was the #1 overall pick by the New England Patriots. Young is a dual-threat quarterback who can make plays with his arm and legs. He is very talented, but he is also very raw and inexperienced. He could be a developmental project for the Seahawks if they want to add some depth and competition at quarterback.
- Andy Dalton, QB, Chicago Bears: Dalton is a veteran quarterback who has been in the league for 12 years. He has started 144 games and thrown for over 35,000 yards and 218 touchdowns. He is currently the backup for Justin Fields in Chicago, but he could be available for trade or release after the draft. He could be a solid backup and mentor for Russell Wilson if the Seahawks want to add some experience and stability at quarterback.
The 2023 NFL draft is an exciting time for all football fans, especially Seahawks fans who are eager to see what their team will do with their limited picks. The Seahawks have a history of finding gems in the later rounds, and they could do it again this year. They have several needs to address, such as cornerback, offensive line, defensive line, linebacker, and wide receiver, but they also have some options and flexibility to trade up or down depending on how the board falls.
The Seahawks Draft Blog is a great source of information and analysis for Seahawks fans who want to learn more about the team’s draft prospects. The blog covers everything from mock drafts, player profiles, scouting reports, interviews, podcasts, live streams, and more. It is run by Rob Staton, a broadcast journalist and writer who has been following the Seahawks’ draft since 2008.
If you are a Seahawks fan who loves the draft, you should check out Seahawks Draft Blog and join the discussion with other fans. You can also follow them on Twitter [@SeahawksDraft] for more updates and insights.
The draft will be televised on ESPN, ABC, and NFL Network, and streamed online on ESPN.com, NFL.com, and YouTube.
Reading Suggestion : What is Red State Blog and Why Should You Care? | sports |
https://www.sci.hkbu.edu.hk/eng/news/press-releases/163n | 2021-09-21T19:24:11 | s3://commoncrawl/crawl-data/CC-MAIN-2021-39/segments/1631780057227.73/warc/CC-MAIN-20210921191451-20210921221451-00534.warc.gz | 0.965895 | 328 | CC-MAIN-2021-39 | webtext-fineweb__CC-MAIN-2021-39__0__89536669 | en | The HKBU Judo team had great results at the 23rd Joint College Judo Competition last week. The team, comprising 14 athletes, competed against around 120 contestants from 11 local tertiary institutions and clinched the Team Competition Championship, eight individual awards and the Overall Championship for the third consecutive year in the tournament.
HKBU athletes won three gold, three sliver and two bronze medals in the individual contests. Yuen Hoi-ying (Computer Science, Year 1) was the first runner-up in the Female 48kg Grade. She was also part of the gold medal winning team in the Team Competition.
Ip Chi-ho, President of the Judo Club, said: “It is my honour to be the President of HKBU Judo Club, representing the University at the Joint College Judo Competition. All our teammates strove enthusiastically to achieve our common goal. We are delighted to win the championship in the team competition and retain the Overall Championship for the third consecutive year. It’s a brilliant record for the Club.”
Ms. Abby Chu, President of the Judo Club Alumni Association and the team coach, said: “All the coaches and alumni are proud of the team for their outstanding performance. They demonstrated excellent sportsmanship throughout the tournament. I would like to thank the head coach Mr. Ngai Wai-wo and coach Mr. David Lo for helping the team perfect various techniques as well as offering their encouragement and support. The team will continue to prepare well for competitions and lead the HKBU Judo Club in scaling new heights in the future.” | sports |
https://www.hotlistrookies.com/about-me/ | 2021-10-26T05:32:22 | s3://commoncrawl/crawl-data/CC-MAIN-2021-43/segments/1634323587799.46/warc/CC-MAIN-20211026042101-20211026072101-00453.warc.gz | 0.964242 | 126 | CC-MAIN-2021-43 | webtext-fineweb__CC-MAIN-2021-43__0__206842081 | en | If you remember the way a pack of baseball cards smelled back when they wrapped them with cheap gum, then this blog is for you. If you are a not just a fan of a sport but an avid collector of memorabilia because simply watching the game isn’t enough, you have found the right place to be. My name is Pete and I run a sports memorabilia and baseball card store in Everett, Washington. Baseball cards have been a passion of mine since I was a child, and has only grown with time. Now I want to share that interest with the rest of the internet. Welcome to Hotlist Rookie! | sports |
https://www.robinhoodlottery.co.uk/support/sherwood-colliery-swimming-club | 2020-04-09T20:58:51 | s3://commoncrawl/crawl-data/CC-MAIN-2020-16/segments/1585371876625.96/warc/CC-MAIN-20200409185507-20200409220007-00283.warc.gz | 0.955722 | 525 | CC-MAIN-2020-16 | webtext-fineweb__CC-MAIN-2020-16__0__123195886 | en | Next Robin Hood Lottery draw on Sat 11 April at 8PM
The draw is in 1 day 22 hours 1 minute!
Sherwood Colliery Swimming Club is a competitive swimming club with members ranging from 6-80+ years old. Training sessions are 5 evenings a week at three local pools, Watermeadows, Rebecca Adlington Swimming Centre and the Lammas Leisure Centre. The Club competes in local and national leagues with galas on many Saturdays throughout the year. Previous SCSC swimmers have included Olympic, Paralympic & Commonwealth athletes. Creating opportunities for members would ensure no talent would be missed.
Our aim is to be recognised locally, regionally and nationally as a swimming club which enables athletes to achieve their personal goals in competitive swimming by improving their skills and fitness levels and by providing regular opportunities for competition.
In the past the club has borrowed or hired equipment from other clubs or Leisure Centres in order to run our annual club championships, time trials, open meets and galas. Last year the Club managed to raise funds to train 12 volunteers as J1 officials as well as training for 3 level 1 & 2 coaches. We have also recruited 3 club swimmers as young J1 officials. These officials need the correct equipment in order to perform their roles proficiently which in turn ensures the smooth running of the competitions.
The money from your ticket will help us support & invest in our swimmers, coaches, officials and other volunteers by providing them with the equipment needed to train & compete to their best ability, to coach to the highest standard, to perform their official role proficiently and to encourage more volunteer participation.
Please buy a ticket to help us. We really appreciate your support. Thank you.
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3 days ago
Mr V supported Robin Hood Lottery Community Fund with 1 ticket
5 days ago
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Mrs J supported Robin Hood Lottery Community Fund with 3 tickets
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Mrs W supported John Eastwood Hospice Trust with 3 tickets
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Feel great knowing 60% of ticket sales will go to good causes - 50% to your chosen cause and 10% to other causes in Mansfield district.
That's right, unlike many other lotteries Robin Hood Lottery tickets are only £1 per week
Each ticket has a 1 in 50 chance to win with a top prize of £25,000! | sports |
http://blitheandjaunty.blogspot.com/ | 2019-01-20T23:38:30 | s3://commoncrawl/crawl-data/CC-MAIN-2019-04/segments/1547583743003.91/warc/CC-MAIN-20190120224955-20190121010955-00339.warc.gz | 0.981743 | 3,095 | CC-MAIN-2019-04 | webtext-fineweb__CC-MAIN-2019-04__0__115501663 | en | Race: 3 Days at the Fair, 6 Hour Race
Date: May 16, 2015
Location: Augusta, NJ
Results: 46 Miles
Of Note: First timed race
Of Note: First timed race
For at least two or three years, I’ve heard tell of 3 Days at the Fair, a race which has become nearly mythical to me. It seems like every year a national or world record is broken at that race, and the very best runners from 24 hours to 72 hours show up and run their shoes off. The blogs of Sabrina Little and John Fegyveresi initially tuned me into the race, and my move to NYC gave me the opportunity to enter myself into this year’s competition. Now, mind you, I have yet to reach the level of respectability to enter a 24+ hour race, but I thought I’d give the timed race a try this year when I signed up for the 6 hour version. Not only would this be my first timed event, but it would be my first evening start, with a gun time of 6pm and a finish time of midnight.
I rolled into the Sussex County Fairgrounds at about 1 or 2pm Saturday--plenty of time to set up my tent, snag an hour nap, and walk the course. I set up my tent just steps off the course at about the quarter mile point. Immediately, my neighbors struck up conversation and I found out they were crewing and volunteering. Just to think that people had been running since 9am Thursday, and others had been volunteering even before that, is incredible. I am not yet at that level of running expertise, but just witnessing their trotting and jogging more than 50 hours into the race was, to say the least, eye opening for me. I’d read up about these races, and devoured the blog posts of many a timed event racer, but had never fully understood how visceral of an experience they were, even for the spectators. It’s pure drive and dedication, distilled into a potent 24, 48, or 72 hour run.
I jogged over to the start/finish line with about 25 minutes to 6pm. What had initially been a sunny and hot Saturday quickly descended into an ominously cloudy evening. Waves of dark clouds began roiling overhead and perhaps 10 minutes before the start, thunder crashed around us. A bit of lightening here and there lightened the mood, and the race director, Rick McNulty, told everyone that the clock would not stop. Everyone ran at their own risk. We few 6 hour runners gathered under the pavilion near the startline; two men, including me, and four women would toe the line for this race. Two people had already run their 6 hour races earlier in the weekend, and set marks of 32 miles for the men, and 27 for the women. Moments before our start, the deluge came. It was more funny than frustrating--of course it would start pouring right as our race kicked off! As Rick gave us a count down, I ran to the timing mat to activate my chip, then took off at the sound of the bell.
The first lap was simply water running, which, if you’ve ever tried the actual version in a pool, you know is completely futile. The rain was coming down so hard, I had to close my eyes nearly all the way in order to keep the bombardments from crushing my corneas. I never knew rain could hurt so much! But it was a blast, and way too fast. I knew that I’d be overexcited out of the gate, and let myself indulge in that first loop. The adrenaline, mixed with the fact that I had a hard time judging my speed because I had to close my eyes, meant I ended up running a 6:31 first lap. But I relaxed after that. Running in loops was more enjoyable than I envisioned. Before entering the race, I couldn’t stop the questions racing through my head. Would I get bored or disinterested in the course? What would I think about? Would passing the finish line every mile get to me? Would my feet hold up on asphalt for 6 hours? I also didn’t know what kind of strategy to run with. Before the race, I had a feeling I was capable of 45 miles, but couldn’t decide on how to get there. I thought of trying to run the first 26 miles in 3 hours, then leveling out my pace to finish with 45 miles. I ran 3:11 in my first marathon in Cleveland back in 2009 and have yet to run faster over that distance. After conferring with Steve, I eventually made the intelligent choice of running an even pace throughout. Steve advised I try the goal setting Sabrina Little wrote about when she was preparing for her 48 hour run on the same course:
“Here is my race plan:
Don’t get greedy with the miles early on. Pace myself.
Eat before I’m hungry.
Drink before I’m thirsty.
Think about what I’m doing as little as possible.”
I decided to try the same goal setting for my much-shorter race, with the caveat that I would only drink when thirsty. (I figured I was running ⅛ of what she had been prepping for so that advice couldn’t hurt!) As the race developed, I decided to achieve 45 miles by running the first three hours at an 8 mile/hour pace and hanging on for the last three at 7 miles/hour. When I pulled into the start/finish line after that manic first loop, the downpour ceased and merely continued as a drizzle. It seemed that the sky was saving that 8 minutes of ridiculous downpour only as a welcome to the 6 hour runners. And it was a warm welcome at that. No really, the rain was really warm and strangely soothing. After that first loop, I lost my red singlet as it had collected a lot of water weight. I kept it off throughout the race, yet I never got too chilly. After another half loop, the insoles in my KMDs were slipping so far out of my FiveFingers, I had to stop and take them out. I tightened the velcro and dumped the insoles when I passed my tent. I had lined up a pair of real shoes in my tent in case the KMDs got too water logged or if my feet took too much of a beating on that asphalt loop. I never ended up needed any changes though.
As the loops ticked by, I focused on reaching the finish line each time within 7½ minutes of the last crossing. This strategy kept things interesting for me--if I stopped for food or drink, I’d speed it up a little to get back as close to 7:30 as I could. The race was not at all boring or repetitive as I worried it would become. It became very meditative, not in a faux spiritual sense but in more of a metronomic sense. Instead of focusing on the variances of the course, be it elevation, rocks, roots, or the very direction of the course, I was able to refocus all of my mental energy on pacing. I enjoyed running with people who were running all different races and trading words of encouragement when we crossed paths. If prior to the race I thought there wouldn’t be many spectators crazy enough to sit through three days of cheering even crazier people run repeatedly around a mile loop, the wonderful spectators, volunteers, and crewmembers at 3 Days at the Fair would have proven me wrong. You can’t help but feel great when there’s somebody at practically every corner of the course cheering you on each loop. It never seemed to get old for them, and I can’t thank them enough for bringing smiles to our faces. Throughout the night, more runners joined us, as a marathon and 50K started sometime before midnight. Although I know they must have been dead tired from running for 2½ and 1½ days, I felt the energy from the 72 and 48 hour runners. What they were doing was something I’ve read about but never witnessed first hand. It was more than worth the trip over to Augusta just to see a group of people achieving so many new goals. This is the most insane part--while there were eight of us in the 6 hour race, there were 72 people running the 72 hour race (perfect) and 43 people in the 48 hour race. I could barely wrap my mind around that. Where do you find 115 people who want to run 2+ days?!
I got through the first 3 hours by aiming for my 8 miles per hour. For the first two hours I was eating pretty well. They had butternut squash soup, which was amazing. I would pour some into a cup, then run a lap to let it cool down a bit before grabbing it and taking with me on the loop. After the first two hours, though, my stomach stopped cooperating and I had a lot of trouble taking in food. It felt like I wasn’t hungry and couldn’t eat anything else, but I knew I would need all the energy I could get. By the time I wrapped up my 24th mile at 2:59, I really started worrying about my fuel intake. I had previously decided to take a quick sit down break at 3:00 to put on a pair of dry socks and reapply RunGoo to both feet. When I sat down at my tent to do so, and to put my insoles back in, the guys camping next to me asked me how my race was going. I told them it was going well, but that I was worried about not being able to get food down. Immediately they offered me their gummy bears and some Swedish Fish, which I graciously accepted. After spending four minutes fixing my feet, I was back up and running with a new bounce in my step that was equally due to the gift of candy as it was the dry socks. I ran a few laps with the bag of gummy bears, chomping on my loot, then placed them on the water bottle table when I felt like I had a good amount. I didn’t eat anything else for the last 2:45 or so, only drinking coke and water until the end of the race. I think other runners were able to make use of the leftover gummies, which made me happy!
After that quick pit stop, I started thinking about how the race would finish up. I did not want to finish mile 45 with something like 6 minutes til midnight, thinking that if I only sped up a couple of seconds each of the five previous laps I would have enough time to squeeze one more lap in; but I also didn’t want to drop my pace and jog in the last five miles, when I already ran 40 miles under an 8 minute pace. I tried to motivate myself by repeatedly telling myself I had only five more laps and one little bonus lap to go. during the 2 previous hours, I had also promised myself I would start using the split function on my watch. I have a relatively simple watch that is GPS-less and can only store 10 lap splits. I had started my watch at the beginning of the race and simply eyed it for my time throughout the race. Going into those final miles I began to hit the split button each time I crossed the mat to make sure I truly got my laps done in 8 minutes flat. I still had a difficult time doing this, and ended up between 4 and 2 seconds over 8 minutes each lap. This worried me and by the time I got down to the one more lap then a bonus lap mantra, a sneaking thought crept into my brain, just go for 45 miles then call it quits, that was your goal anyway. When I was about halfway done with lap 45 I made up my mind to roll through and finish it at that, not pull out a bonus lap. Just when I came up with that genius idea, I was coming up on John Fegyveresi. He turned around and told me that I had one more lap in me. Now, let’s take a second to put this in perspective. Here’s a guy who is 63 hours into a 72 hour race. It’s midnight on the third night of the race and he’s cheering on someone who’s running 1/12 as long as he is? I didn’t know it at the time, but John was 222 miles into his race at that point. I knew he was in the 200s, and thought, crap, he’s right. When I crossed the mat for the 45th time, I had exactly 8 minutes til midnight. I tried to crank it up a gear to ensure I didn’t lose that last mile by seconds. By then, I could barely tell how fast I was going because I was relatively exhausted. Cloud Cult’s Brain Gateway began playing in my head, I’ll turn my stupid brain into a gateway / Meet me in the place where life comes to get away... which somehow felt accurate in describing the mental process of running a timed race. I was able to squeeze that one last mile in and crossed the mat for the last time with a minute to spare, because I simply didn't have a one minute mile in me that day.
|Sunny Morning Award Ceremony|
After taking a shower and getting some dry clothes on, I walked back to the start line pavilion to eat and hang out with whoever was there. It’s funny how quickly priorities change after a race--I was walking over with my awesomely warm 3 Days at the Fair fleece and an umbrella. (A very important side note to describe just how comfortable the fleece is--I failed to bring a sleeping bag with me but that 3 Days fleece worked better than any sleeping bag I've ever owned.) Hanging out for two hours with a mix of runners, volunteers and those of us who already finished our races was so wonderful. Everyone comes to a timed race for a completely different reason. Some people are speedsters trying to break a national record, while some are there to notch a personal best, and others are just there for a tune up race and the great energy. I came to get my feet wet, and ended up doing just that. If nothing else, I will come back to 3 Days at the Fair for my next foray at timed racing and for the company. Just being around such adventurous individuals makes me want to jump the gun and give 72 hours a go. Of course, I know I have a lot of crawling to do before I reach that point.
Oh, yeah, and I also want to come back for the rodeo. Yes, there was a full-on rodeo complete with parachuters occurring in the middle of our race.
|Awesome Race Directors, and Bigfoot is Still Blurry| | sports |
http://www.feathercycles.com/feather-cycles-racing | 2018-07-18T18:13:52 | s3://commoncrawl/crawl-data/CC-MAIN-2018-30/segments/1531676590314.29/warc/CC-MAIN-20180718174111-20180718194111-00240.warc.gz | 0.96455 | 558 | CC-MAIN-2018-30 | webtext-fineweb__CC-MAIN-2018-30__0__98866693 | en | Yorkshire-based framebuilder Ricky Feather and friends will be road racing this year under the colours of the newly created Feather Cycles Racing.
Ricky, whose bikes have won best road bike and best in show at Bespoked, the UK’s handmade bicycle show, is now creating the steel race frames the team will ride. The frames and team kit will be on display at Bespoked 2014, from 11-13 April at the Lee Valley Velodrome, London.
Feather Cycles Racing will race locally in Yorkshire and southern England. Its riders will be Ricky and his friends James Fairbank, Adam Wright, Kendal Noctor, and Ultan Coyle. It is intended to be run as a co-operative, with every member pitching in both on and off the road to contribute to its success.
Part of the inspiration for the team was to resurrect the link between framebuilder and road racing; thirty years ago, many UK framebuilders supported local racers or teams but, with the advent of aluminium and carbon fibre and the decline in framebuilding by hand, this link was broken.
Ricky Feather said: “Riding with the York Cycleworks lads gave me the itch to race, but I’ve always been one to do my own thing. So rather than join a club, James and I started to throw around the idea of starting our own racing team, a very tight-knit, DIY effort. This is the next step for Feather Cycles and my personal favourite part of running it – hand-crafting bikes for your mates and riding them together. In this case, racing them and hopefully taking steel to the podium. The idea is to take what we know, learn, apply it, and give something back to the sport we love.”
James Fairbank is also Head of Brand Marketing at Rapha. He said: “When it came to setting up the UK Continental we wanted to put together a blend of builders and Ricky was one of the first on the list. That Continental bike went on to win best road bike at Bespoked in 2011. At the same time we’d become firm friends. I’ve raced on and off for a while and when I relocated to York last year I knew that riding for CC Hackney wasn’t going to get me into races in the Yorkshire region. Ricky was talking about racing and I started asking about clubs before the penny dropped and we decided to start Feather Cycles Racing. We wanted to put together a team of friends who could contribute creatively and that left us with the line-up we have now.”
Feather Cycles Racing is supported by Rapha, Easton and Giro. | sports |
http://picinmedia.com/post/6QNWsxSP5rR | 2019-10-23T00:30:57 | s3://commoncrawl/crawl-data/CC-MAIN-2019-43/segments/1570987826436.88/warc/CC-MAIN-20191022232751-20191023020251-00086.warc.gz | 0.960887 | 164 | CC-MAIN-2019-43 | webtext-fineweb__CC-MAIN-2019-43__0__78418066 | en | Talk about a style comeback! Here’s a little Cortez history for all of you sneaker buffs: In the mid 1960s, Bill Bowerman, a former Olympic track coach (and eventual co-founder of Nike ), noticed a gap in the long-distance-training shoe market and created a sleek new runner. It went by many names—the Mexico, the Corsair—but was, at heart, the shoe we’ve come to know and ❤️ as the Cortez! Since making their official Nike debut in 1972, these sneaks have claimed major stake in the sneaker game, even co-starring in silver-screen cult faves The Karate Kid and Forest Gump. And now here they are in a beyond-bright color pack just in time for summer. | sports |
https://www.mynoblewealth.com/the-fittest-on-earth-in-the-office | 2023-12-09T06:04:19 | s3://commoncrawl/crawl-data/CC-MAIN-2023-50/segments/1700679100800.25/warc/CC-MAIN-20231209040008-20231209070008-00369.warc.gz | 0.983332 | 891 | CC-MAIN-2023-50 | webtext-fineweb__CC-MAIN-2023-50__0__231302229 | en | 6400 S Fiddlers Green Cir,
Chris Rhyme, our CEO and partner, is a CrossFit enthusiast. He got a dose of CrossFit training and instantly found a passion for it. He had been training in his garage consistently for a few years and had never dreamed of trying to go to the Crossfit Games. Despite not sharing this widely among his friends and clients until now, Chris was diagnosed with Multiple Sclerosis in 2014. Crossfit offered him an outlet to fight back against MS and helped cultivate physical, but more importantly mental toughness as he weathered the vicissitudes of this often-debilitating neurological disease. While in Wisconsin on a family trip in August of 2022 he stumbled across an article describing the winner of the CrossFit Games’ neuromuscular (now named the “multi modal division”) division that year who had Multiple Sclerosis just like he did. After realizing there was a division for people with similar adaptive impairments, he went home that week and tried some of the workouts in his garage that his division did that year at the Games. His performance on those workouts started a spark of hope that he just might have a chance to make it to the Crossfit Games in 2023 if he trained hard for the next year.
In order to make it to Madison Wisconsin in 2023 for the Crossfit Games known as the ultimate test of fitness and the proving grounds of the fittest athletes on earth, he would have to compete in the CrossFit Open in February 2023 which is a worldwide competition consisting of 4 workouts released each week in February. He would need to place in the top 5 in the world in his division to receive an invitation to the Crossfit Games that following August.
So starting at 5AM on August 13th, 2022 Chris started training 6 days a week with a seemingly impossible goal in mind. He also sought out Kevin Ogar who was a leading adaptive Crossfit Coach and owned a gym about 30 minutes from Chris’s house called Crossfit Watchtower. As he walked into the gym to meet Kevin He saw a sign that typified the year ahead if read:
“Will it be Easy? Nope. Worth it? Absolutely."
With many early mornings and a firm dedication to the process Chris trained hard until he counted down the days to the Open. He did well enough to qualify in the Multi Extremity division and received his formal invite to the Crossfit Games on May 12th.
With a formal invite and official dates in hand he started ramping up training to 2-3 sessions per day to prepare for the volume the Crossfit Games would require of him. He prioritized his training and carved out time throughout his day—making it to the gym before sunrise, during his lunch, or after a long day in the office. Chris is an inspiration to us all in the office, just hearing about his latest training regimen made us work up a sweat.
In August, Chris and his family traveled to Madison, Wisconsin for the week-long competition. Chris was welcomed with Nobull-branded workout clothes and an athletic locker. The fittest athletes from across the globe were under one arena roof, competing for a spot on the podium. Chris was faced with 8 demanding workouts over 3 days. The difficulty was amplified by the heat which reached 124 degrees on the Northpark Field where Chris had 5 of the 8 workouts. The games are known to create unique movements and formats that athletes can’t specifically prepare for before taking the competition floor.
Through the emotional roller coaster that included 4 first place event finishes and one last place finish Chris ended up crossing the finish line of his final workout on August 3rd 2023 (his 37th birthday) the Champion of the multi extremity division. He was crowned the Fittest on Earth in the 2023 Nobull Crossfit Games. He was surrounded by CrossFit legends throughout the arena and his family—his number one supporters throughout his journey.
Chris returned to the office with a “Fittest on Earth” medal around his neck, proudly flexing his latest accomplishment! The Noble team couldn’t be happier for our leader—he has worked extremely hard and proved that each of us is capable of more than we imagine if we have the courage to attempt something audacious and the discipline to earn it.
Chris's Final Event Video | sports |
https://joehallbaseball.com/ | 2020-07-07T22:52:26 | s3://commoncrawl/crawl-data/CC-MAIN-2020-29/segments/1593655895944.36/warc/CC-MAIN-20200707204918-20200707234918-00307.warc.gz | 0.949884 | 131 | CC-MAIN-2020-29 | webtext-fineweb__CC-MAIN-2020-29__0__68199514 | en | Joe Hall's Next Level Baseball Training in Sylvania Ohio focuses on the fundamentals of hitting, fielding and catching instruction. Joe is a professional baseball coach and former Major Leaguer for the Chicago White Sox and Detroit Tigers.
Joe Hall's Next Level Baseball Training Facility has over 4,000 square feet of space (2 Hitting Cages and a Pitching Area) to handle all of your training needs.
Saturday, August 3rd 11AM-1PM and Sunday, August 4th 1PM-3PM
Springfield Athletic Complex, in back of the high school field.
Please download and bring signed Waiver and Tryout forms! | sports |
http://www.liverpoolcitycup.com.au/2013/03/07/liverpool-city-cup-2013-betting-odds/ | 2017-04-27T08:57:37 | s3://commoncrawl/crawl-data/CC-MAIN-2017-17/segments/1492917122041.70/warc/CC-MAIN-20170423031202-00281-ip-10-145-167-34.ec2.internal.warc.gz | 0.964074 | 382 | CC-MAIN-2017-17 | webtext-fineweb__CC-MAIN-2017-17__0__74513244 | en | The Group 3 Liverpool City Cup is scheduled to run at Warwick Farm Racecourse this Saturday March 9, 2013, and here you will find the latest betting market updates for the race.
Favourite to win the 2013 Liverpool City Cup is currently Riva De Lago, who is paying odds of $3.60 at bookmaker.com.au.
Riva De Lago has won six of his 22 race starts and has earned more than $310,000 in prize money during his horse racing career.
The Encosta De Lago gelding won this last start in an $85,000 Handicap at Rosehill racecourse on February 16, 2013, after winning a race of the same value at the same track in January.
Riva De Lago is currently trained by Chris Waller after spending his formative years with Con Karakatsanis.
Second favourite to win the 2013 Liverpool City Cup is presently Mid Summer Music, who is paying $5 at bookmaker.com.au.
Mid Summer Music has won 11 of her 28 race starts and has earned more than $1.37 million in prize money so far.
The seven-year-old will be having her first start for the autumn carnival in the 2013 Liverpool City Cup.
Third favourites for the 2013 Liverpool City Cup are currently Famous Seamus and Raspberries at $7, while the least backed runners are Scream Machine and All Legal at $18.
Bookmaker.com.au are giving away a bonus bet worth up to $400 to new customers who sign up today and enter the exclusive promo code BONUSBET.
That means you could be walking away with fantastic winnings just by backing your favourite horse with your $400 bonus bet in the 2013 Liverpool City Cup.
So sign up to bookmaker.com.au and start winning today! | sports |
https://trailbusters.co.za/product/aonijie-quick-drying-socks/ | 2022-05-28T13:07:36 | s3://commoncrawl/crawl-data/CC-MAIN-2022-21/segments/1652663016853.88/warc/CC-MAIN-20220528123744-20220528153744-00750.warc.gz | 0.841444 | 206 | CC-MAIN-2022-21 | webtext-fineweb__CC-MAIN-2022-21__0__94367079 | en | Knitted running socks with great breathability to prevent smelly feet and Y-shape looped heelpiece enhance wear resistance. 3D spots underfoot increase friction and skid resistance. This is really a good sock for trekking, climbing, hiking and running.
- Elastic spandex cuff for comfortable tightness.
- Y-shape looped heelpiece design to relieve the muscle of the heelpiece.
- 3D spots on instep and sole to increase friction and buffer.
- Breathable and quick-dry stocking toe with fine stitching prevents blister and smelly foot.
- Great socks for running, cycling, hiking, and trekking.
- Material: 30%CoolMax, 32%Cotton, 15%Polyester, 20%Spandex, 3%Chinlon
- Color: black/blue, black/green, white, red/black
- Size: S/M; M/L; L/XL | sports |
https://www.hoffmanland.com/property/indian-palms-country-club-82-finished-lots-golf-course-frontage-indio-ca/ | 2021-10-25T04:06:51 | s3://commoncrawl/crawl-data/CC-MAIN-2021-43/segments/1634323587623.1/warc/CC-MAIN-20211025030510-20211025060510-00409.warc.gz | 0.94044 | 223 | CC-MAIN-2021-43 | webtext-fineweb__CC-MAIN-2021-43__0__92352133 | en | Site is located at Odlum Street & Barrymore Street (off of Jackson St. & Odlum St.), in the city of Indio, CA.
82 Single Family Detached Lots (61 with Golf Course frontage)
- Property Overview: “82 @ INDIAN PALMS” is an excellent opportunity to purchase 82 rare fully finished lots (most with golf course frontage). The subject site is located within the Indian Palms Golf Course Community and Resort. Indian Palms Country Club is gated community featuring a 27-hole championship golf course, clubhouse, golf pro shop, the La Palma restaurant, and a number of recreational amenities including a driving range, multiple pools, tennis courts and a well-appointed workout gym. The subject property consists of 61 fully improved golf course frontage lots and 21 fully improved off-golf course lots. Additionally, 41 of the 82 lots are located behind their own private community gates. The subject site is the last opportunity for a builder to deliver golf course frontage homes within an award winning community and the desired FHA mortgage price band. | sports |
https://snazzyway.com/product/wire-free-womens-sports-bra-panty-set/ | 2024-03-02T02:21:51 | s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947475727.3/warc/CC-MAIN-20240302020802-20240302050802-00123.warc.gz | 0.928107 | 218 | CC-MAIN-2024-10 | webtext-fineweb__CC-MAIN-2024-10__0__178659125 | en | Wire-Free Women’s Sports Bra Panty Set
Our Wire-Free Women’s Sports Bra Panty Set lets you move freely and feel great in comfort like never before. This set was made for a busy woman who values both support and freedom. It’s made to fit your every move while you work out. The wire-free sports bra gives you the best support without sacrificing comfort, and the matching trousers fit like a second skin so you can focus on your workout. This set is made of high-performance fabrics that let air pass through them, so you’ll stay cool and focused even during the hardest workouts. The sports bra’s wire-free design lets your body move naturally and comfortably, making it great for a wide range of activities. With a seamless and easy fit, the matching knickers completes the look and makes you feel strong and confident during every workout. Enjoy the freeing ease of our Wire-Free Women’s Sports Bra Panty Set. Your active lifestyle deserves the best of both worlds—support and freedom. | sports |
https://holmburystmary.play-cricket.com/website/web_pages/50339 | 2018-05-27T17:14:04 | s3://commoncrawl/crawl-data/CC-MAIN-2018-22/segments/1526794869732.36/warc/CC-MAIN-20180527170428-20180527190428-00144.warc.gz | 0.924426 | 135 | CC-MAIN-2018-22 | webtext-fineweb__CC-MAIN-2018-22__0__210049143 | en | - Ready to kick off the 2016 season! Go to our website, holmburycc.co.uk, for a view of the fixture list
Holmbury St Mary Cricket Club
Holmbury St Mary Cricket Club is a friendly club with more than 100 years of history and one of the most picturesque grounds in the South of England, boasting a tranquil environment with far reaching views to the South Downs.
We run two teams; the 1st XI play in the third division of the Surrey Downs League, while the 2nd XI play in the second division of the Village Cricket League, as well as friendly fixtures against a range of local and visiting clubs. | sports |
http://www.wildrunning.co.uk/ | 2014-03-11T06:19:50 | s3://commoncrawl/crawl-data/CC-MAIN-2014-10/segments/1394011139063/warc/CC-MAIN-20140305091859-00084-ip-10-183-142-35.ec2.internal.warc.gz | 0.937476 | 905 | CC-MAIN-2014-10 | webtext-fineweb__CC-MAIN-2014-10__0__185830129 | en | Wild Running is staging the last winter run of the season in Haldon Forest on Saturday March 22
We are bringing the time of the event forward to 10am, in order to accommodate more families.
The Haldon Tight is an off road trail run, starting and finishing at Embercombe. Our aim to tap in to a latent enthusiasm for off road running, which we know is there lying dormant and to make this a great night out for seasoned club runners from across the South West, newcomers to off road running and families.
There will be three events, the 12km Haldon Tight, which will start at the same time as the also be a 5km Haldon In at 10.30am for runners who are over 11.
The 1km fun run gets under way at 10am. Registration opens at 9am. Hot refreshments will be available at Embercombe afterwards. Watch this space to book your ticket
Second Petzl Wild Night Run A Big Success
Wild Running’s Wild Night Run on March 1, 2014 was a big success, with more than 200 entries from across the south of England and almost universally positive feedback.
We were keen to make the route a well lit affair, so had 200 reflective ski poles specially imported for the occasion.
The atmosphere was buzzing, partly thanks to blue grass band Gidleys Turn, who,played the runners out and back from South Brent village hall. You can see results here http://www.racesplitter.com/races/AC890EC45 and pics at http://www.smugmug.com/gallery/n-JfSFb/i-QT6vJgC. Also look out for the race blog.
Dartmoor WR camps Saturday May 24 to Tuesday May 27
A three or four day wild running and wild camping journey across Dartmoor.
Run at your own pace by day through the South West’s most beautiful and wild scenery. You will be encouraged by our friendly and experienced guides and your luggage will be taken care of.
At the end of each day we will cook locally sourced food on an open fire, whilst you rest, digest and compare tales. Engaging evening speakers will bring to life the wilderness before you sleep under the stars and wake, rested, to the sun at your tent door at dawn. Along the way there will be some surprise discoveries…
Wild Running weekends are guided running tours within Dartmoor National Park or on the South West Coast path, which provide inspiring and challenging running experiences with professional instructors.
Bespoke packages extend from two hours to two full days and we will arrange this at your convenience, taking in to account your accommodation needs, which we can pre-book while taking care of all luggage transportation.
You choose your level of ability or preference and the package and we will plan the routes for you, while offering you expert local knowledge and logistics. We will also book your accommodation and evening meal upon request.
Evening runs from October to March are generally Night Runs, and head torches are provided by our guides. Night –running adds another dimension to the Wild Running experience, but suitable footwear and clothing will be required for prevalent weather conditions.
Usual distances for evening Wild Runs are approx 6-7 miles, roughly 10km, and usually last around 1-1.5 hours, depending on location and terrain. The evening is generally rounded off with a drink and chat in a nearby pub.
Wild Night Run Video
What people are saying about Wild Running
“Wild Running is a joyous, exhilarating way to spend a weekend. If you’re training for a marathon or an ultramarathon, it’s a world away from the monotonous pounding of city pavements.”
“Wild running guides Ceri and Mark were superb. A great route was planned with enough challenge but flexible too- to accommodate my speed and endurance levels. They quickly found my pace, and gave encouragement to push a bit harder and offered welcome advice from their wealth of experience of ultrarunning giving me much more confidence for my next challenge ahead. Looking forward to getting out on the trails of Dartmoor again and will certainly run with Wild Running and hope to share a well earned pint too afterwards with them both.”
“Thanks so much again the wild running weekend was absolutely brilliant!” | sports |
http://www.indocaribbeanworld.com/archives/2016/april_6_2016/greater_toronto.htm | 2019-04-18T14:42:18 | s3://commoncrawl/crawl-data/CC-MAIN-2019-18/segments/1555578517682.16/warc/CC-MAIN-20190418141430-20190418163430-00258.warc.gz | 0.97407 | 725 | CC-MAIN-2019-18 | webtext-fineweb__CC-MAIN-2019-18__0__101987001 | en | |April 6, 2016 issue|
|ORSCA introduces novel 20/20
|2016 ORSCA Captains/League representatives at the recent captains meeting. (Photo courtesy L. Nimraj)|
By Lekhraj Nimraj
At the 27 March, 2016 captain’s meeting of the Ontario Round-Arm Softball Cricket Association (ORSCA) an exciting new format to the 2016 playing season was introduced.
In addition to the regular 20/20 and T-10 formats, the 20/20 'Test' knock out format will also be contested during the 2016 season. Here each will have the opportunity to bat for 10 overs in the first inning followed by a second inning. However, one team will have the option to enforce a follow-on if the opposing team was more than 50 runs in arrears on the first inning. The team with the most aggregate runs wins, just as in a regular Test match.
Board member, Patrick Singh, in his presentation explained that ORSCA implemented a trial of this format in the previous season in the over-35 competition and found that it was well received. With the requirement of careful planning and strategy in both the bowling and batting departments, the teams found it very exciting and competitive.
After a full review of the last competition, the ORSCA board seized on the opportunity to lead the way in Canadian Softball cricket in adopting this new format.
Since its formation in 2011, ORSCA has been on the forefront of Canadian softball cricket. It was the first to introduce the T-15 and T-10 knockout competitions. The league was formed to revive the lost art of genuine round arm bowling.
Round arm bowling has always been iconic to softball cricket not only in Guyana but to North America as well. Most softball players believe that round arm bowling is an art equivalent to “leg spin bowling in hard ball cricket”.
It is also an accepted fact that round arm bowling allows for fair cricket, as the action is clearly defined.
ORSCA was founded on the principle of fairplay, strict adherence to the rules and most importantly, being family friendly. The promotion of this culture has been well accepted as the league has grown from 10 teams to an astounding 26 teams within five years. ORSCA's president Mitchel Bacchus is confident that this season will be the best yet for the organization. With a very competent board voted in, the new board members intend to continue the great work of their predecessors. The new board has been busy with planning and organizing for the new season which is just a few weeks away. A full review of the ORSCA rules has been completed, changes implemented to close loopholes, the zones finalized and the draft of the T-10 knockout competition completed.
Bacchus did indicate that a lot more work needed to be done with the board such as setting up of the Disciplinary Committee. He is adamant that all of the issues identified will be reviewed and closed under his watch as president.
The new regular season kicks off in May 2016 with 13 teams each in the West and East Zones. The T-10 Knockout competition occurs over two weekends in July starting on the 17th July with the finals being played on the 23rd July.
The schedule for the 20/20 Test format is still being finalized by ORSCA schedule coordinators. More information on this can be located on the league’s website-www.ORSCA.ca
|< Headline News| | sports |
https://betbonuscodeindia.com/cricket-betting-sites-india | 2023-02-09T09:46:27 | s3://commoncrawl/crawl-data/CC-MAIN-2023-06/segments/1674764501555.34/warc/CC-MAIN-20230209081052-20230209111052-00188.warc.gz | 0.952353 | 2,646 | CC-MAIN-2023-06 | webtext-fineweb__CC-MAIN-2023-06__0__175808509 | en | Love betting on your favorite cricket game? Learn more about the best cricket betting sites curated by our experts.
|Top Cricket Betting Sites India||Welcome Offer||Rating||Registration link|
|BET365||VISIT BET365 FOR INFO||Visit BET365|
|ROYAL PANDA||₹20,000 max||COMING SOON|
|10CRIC||₹10,000 max||COMING SOON|
|BETWAY||₹2,500 max||COMING SOON|
|LEO VEGAS||₹80,000 max||COMING SOON|
Top 10 Online Cricket Betting Sites
Betting on cricket matches and tournaments has always been extremely popular amongst the bettors. With the addition of the explosive T20 tournaments, online cricket betting sites have been offering incredible betting opportunities. Here is a list of top 8 cricket betting sites you can choose from:
- Royal Panda
Bet365 – World’s Biggest Bookmaker
Bet365 is a British bookmaker present in several countries and boasts of over a million customers. Licensed by UK Gambling Commission, Bet365 provides players with a lot of different gaming options including online casino games and over 20 sports.
Bet365 aims to provide an incredible experience to the bettors by offering them a welcome bonus along with several markets and live betting. The bookmaker also allows its players to seamlessly move money in and out of their accounts without any hidden charges. You can use bet365 bonus coupon 365ALAS for India, but you should note that this won't affect the bonus amount in any way.
Royal Panda – Curated Sports Section
This online bookmaker has been around since 2014. Though their website is rather simple and can do well with certain upgrades, they feel proud of having one of the most succinctly curated sports sections, which saves the player time and effort in choosing a game. While they do not give out any welcome offer to the new players, they do have various promotions for their customers. One of their best features is the live betting service.
10Cric – Biggest Exchange with Best Odds
10Cric has slowly made its name in the online betting world because of its diverse sportsbook which includes both pre-game and in-play betting markets and events. Their markets are so varied that players bet on the most sought after matches to even the obscurest ones. 10Cric offers live streaming services for all its registered players. The bookmaker also has a fully functional mobile app facility for its players.
Further, the platform supports a range of live betting payment methods including Visa, Mastercard, AstroPay, Neteller, Skrill, EcoPayz, and Bitcoin.
Betway – Sports, Casino Games, and eSports
Betway is known amongst the players for odds in the sports market along with a wide range of casino games and slots. Betway’s sportsbook has over 30,000 different betting markets for its players and they also have a lead in the esports betting market.
The online betting site gives out exciting offers for both the existing and the new customers. Players can access the Betway portal either via their browsers or can download the bookmaker’s app for easy use.
LeoVegas – Superb Sportsbook
Leo Vegas entered the sports betting market in the year 2016 in collaboration with Kambi. Before that, the online bookmaker had made a mark with online casino games. Since their sportsbook come from Kambi, the quality and diversity of their sports market are excellent.
They have covered every single match and tournament from big leagues to the niche ones. The bookmaker offers its new customers a 100% welcome bonus which can be used for betting on in-play markets. LeoVegas’s mobile app takes and edge over its website and offers an incredible live betting experience to the players.
Betwinner – Get the Best Odds
Betwinner boasts of an impressive range of sports for betting to players. With over 50 different sports and thousands of markets, Betwinner provides a live betting option on several sporting events.
Though Betwinner is an international bookmaker, the website supports Indian currency, and this is what makes this sportsbook one of the best platforms for Indian betters. The online betting site offers in-play betting on live IPL matches. The website also has a section on esports, virtual sports, and casino games.
888Sport – Multi-view Betting
From ice hockey to table tennis, 1xbet has a selection of sports to cater to everyone. With its extensive range of sports markets and huge promotions, 888Sport is like a Disneyland for sports betting players. The online bookmaker also has a range of esports betting options.
The live streaming features comes with a multi-view mode where you can watch different sports at the same time. 888Sport has over 140 different payment options and is available on all platforms i.e. Android, and iOS.
Comeon – Free Bets and Daily Odds
Comeon, a is a gaming platform operated by Co-Gaming Limited, registered under the laws of the European Union member state of Malta. The platform offers a wide variety of betting markets on sports like football, hockey, tennis, golf, and cricket. The bookmaker also offers live betting and in-play wagering on games.
Licensed by the Malta government, Comeon India has the greatest number of bets available per event. You can also watch your favorite game online while placing your bets.
Cricket Events to Bet On
The game of cricket has several extremely popular events happening around the year. From league matches to international ones, there is something to bet on every day. The most popular events garnering the largest share of wagers on online betting sites are:
Indian Premier League is also known as IPL is one of the most popular cricket tournaments in the world. All the top players from around the world come together to take part in this event. Players have the option to bet on individual matches, favorite teams, etc.
Cricket World Cup
This is another mega event where all the cricket playing nations play against each other to get the top spot. This event opens a lot of betting opportunities for the players. However, you must have in-depth knowledge about every small statistic about every single team to get an edge for yourself.
This event of test cricket happens every two years between two of the fiercest teams on the planet. The rivalry between the teams presents a lot of interest for the bettors.
All the top cricket betting sites offer a wide range of market, concerning the cricketing events, for players to place their bets on. Some of the top betting markets you can choose are:
- Total Fours or Sixes in a Match
- Man-of-the-Match / Series
- Best Batsman
- Highest Individual Score
- Best Bowler
- Most Run Outs
- Total Runs Scored
- Highest Opening Partnership
- A batsman with Highest Number of Sixes
Apart from these main events, players can also place bets on the different cricketing formats.
In the cricket’s oldest format, two teams play against each other for five days. To place winning bets on this format, a player must be aware of several mitigating factors such as weather conditions, condition of the pitch, the team having an advantage, and so on.
ODI & T20
Both of these formats are limited over formats, with ODI having 50 overs and T20 having 20 overs. Since these are fast-moving games, a player is required to understand the nitty-gritty of the playing conditions including the country where the event is happening, weather forecasts, and the like.
The full member nations of ICC have strong domestic competitions that are held more frequently than one-day and T-20 formats. England, for instance, has county cricket that includes one-day matches, four-day matches, and 40 overs are provided to each side along with a T-20 competition. On the other hand, Australia holds state-based Sheffield Shield which also involves one-day series along with four-day matches and the Big Bash League which is played during the months of December-January for about six weeks.
Picking the Best Cricket Betting Website
From the crowded universe of cricket betting websites, it is an extremely difficult job to pick the best one. However, it is extremely important to pick one. Keeping this in mind we have already picked top websites for you.
While creating this list, we looked at the following factors:
Ascertaining the credibility and legibility of the online cricket betting website is of prime importance. Players must always choose bookmakers who have a long history and be wary of the ones who are new and do not have any certifications or licenses.
Offers and Bonus
Please ensure that you are getting good welcome offers and bonuses to help you start on your journey. Good loyalty programs and lucrative incentives are the marks of the great bookmaker.
Since high odds increase the chances of your winnings, it is best to go through the fine details of the bookmaker and find out what kind of odds they are offering to their players.
Look for the kind of banking options available with the bookmaker. A wide variety of options means the bookmaker cares for its players. See if there is a fee levied on transactions carried by you. Pick the ones who do not charge you for deposit or withdrawals.
The importance of security cannot be highlighted enough. Ensure that the bookmaker uses 128-bit encryption and has an SSL certification.
Having 24-hour customer support comes in handy when you are facing any trouble with your payments or bets.
It is best to pick a website whose user interface is easy to navigate and understand. A quick loading mobile-friendly website is a boon for bettors.
Cricket Betting Markets
More often than not, a lot of cricket matches are conducted throughout the day. Each match offers a range of betting markets with their own collection of odds. As a responsible punter, it is highly recommended that you choose a website that offers a large variety of possible markets to bid and earn. Undoubtedly, the more is the number of cricket matches supported, the better will be your chances of winning.
In addition to the essential qualities mentioned above, you might also like to have a look at the other features that your chosen sportsbook offers. Think of the kind of sports that the platform supports. And maybe, you can also look for other products like a live casino, or an online casino if that interests you as well.
FAQs Related to Cricket Betting
How safe is online cricket betting?
Online betting is a safe game. However, it is recommended that you choose well-established and reliable betting websites.
How to place bets on cricket online?
Placing bets on cricket online is quite easy. Pick any of the best betting websites, create an account, deposit seed money into your account and now you are ready to wager on your favorite team, batsmen, or matches.
Can one WAGER real money WITH online cricket betting?
Yes, you can bet with real money on online cricket betting sites. But remember to gamble responsibly and within your means.
Is online betting legal in India?
No law makes online betting an illegal activity in India. This is the reason that there is no restriction on online betting in India. There is no dearth of online betting agencies that offer their services in India.
How to deposit or withdraw money?
You can deposit or withdraw money into your account by going on the deposit page of any betting website. Follow the payment process step by step and you are done.
What if I sign-up with more than one betting website?
Well if you have signed up with more than one betting website, then you will have more options to choose from. There is no law against enlisting with more than one website.
Is the registration with betting websites free?
Yes. Almost all bookmakers offer free registration to players. You are required to deposit money only when you wish to place bets.
What is free bet and how can I use it?
Free bets are given as welcome bonus by the bookmakers. You can use the free bets available depending on the conditions placed by your bookmaker.
This review is based on the writer's personal experience of the Bet365 offers. | sports |
https://humanandhorse.co.nz/stallion-at-stud/tivaci/ | 2024-03-02T14:17:31 | s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947475825.14/warc/CC-MAIN-20240302120344-20240302150344-00583.warc.gz | 0.965616 | 524 | CC-MAIN-2024-10 | webtext-fineweb__CC-MAIN-2024-10__0__51652061 | en | Group One Winning Sprinter/Miler
Four Stakes wins between 1000m-1600m
Service Fee $20,000+GST LFG
Brilliant Group One winner Tivaci was one of the most iconic sprinter/milers of his generation and is touted as the world’s fastest son of champion sire High Chaparral.
The ‘coup d’état’ by Waikato Stud on the Australian Breeding Industry in 2017 undoubtedly came in securing High Chaparral’s Group One winning son Tivaci prior to his magnificent win in the All Aged Stakes Gr.1 at Royal Randwick.
Before his iconic win in the Group One All Aged Stakes, the son of the highly successful High Chaparral already had the physical attributes to suggest the four-year-old would develop into a magnificent stallion, with a pedigree to match being out of the twice winning Fastnet Rock mare Breccia, herself a daughter of the Perth Cup Gr.2 winning mare Luna Tudor by Military Plume, by Sir Tristram.
The time-honoured All Aged Stakes Gr.1 added the third component to the stallion criteria by beating Australia’s best sprinters/milers which included English, Le Romain, Divine Prophet and Redkirk Warrior in the Group One 1400 metre event at Royal Randwick.
The ‘coup d’état’ was complete as Tivaci was already secured by Waikato Stud for the New Zealand breeding industry and retired henceforth.
Tivaci has now let-down into a magnificent stallion, standing over 16.1 hands and showing more muscle and strength than his own sire High Chaparral who prematurely died when aged only 15 years.
On the racecourse the Aidan O’Brien trained High Chaparral was nothing short of world-class, winning two Breeders’ Cups and the English and Irish Derbys, an Irish Champion Stakes and a third in the Prix de I’Arc de Triomphe. He has sired well over 100 Stakes winners including 22 that have won at Group One level.
Tivaci displayed a greater turn of foot than any of High Chaparral’s Group One winners, finishing with six wins between 1000 metres and 1600 metres. He won three times at Group level and also won the Listed Kensington Stakes in which he ran his last 600 metres in 32.1s. | sports |
http://www.globalgujaratnews.in/article/i-can-hope-and-try,-not-predict-saina-nehwal/ | 2017-04-27T18:37:59 | s3://commoncrawl/crawl-data/CC-MAIN-2017-17/segments/1492917122619.71/warc/CC-MAIN-20170423031202-00047-ip-10-145-167-34.ec2.internal.warc.gz | 0.963829 | 573 | CC-MAIN-2017-17 | webtext-fineweb__CC-MAIN-2017-17__0__120585891 | en | Indian athletes are expected to win medals in a handful of disciplines at the London Olympics, but none is closer to the goal than badminton star Saina Nehwal.
Four years ago when she played at the Beijing Olympics she was a teen, and at 18 years of age she became the first Indian to enter the badminton quarterfinals at the Olympics. Now the Haryana-born champion is heading for London with confidence, experience and with several titles won recently. Saina spoke to IANS on her Olympic chances with maturity and confidence.
Q – How do you rate your chances of winning a medal at London Olympics?
A – Olympics is the highest level of the game and a dream for any sportsperson. I can only hope and try, cannot predict.
Q – How are your preparations for Olympics going?
A – I am going through intensive practice sessions with four other Olympics-bound shuttlers at the Gopichand Badminton Academy. Our preparations are going in the right direction under the watchful eyes of my coach.
Q – So you are physically and mentally geared up for the challenge?
A – Yes, I am and looking forward to London. Let's wait and see what London holds for me. My coach Gopi sir (Pullela Gopichand) and the team are doing their best to help me with my game and build confidence level.
Q – Chinese players have been dominating the women’s badminton for long. Have you worked out a strategy with your coaches to tackle the Chinese?
A – It is all spontaneous and depends on how our strategy will work that particular day; we are concentrating on skills, stamina and my speed.
Q – You have defeated all top players of the world except current number one Wang Yihan, one of the three Chinese who will be in action in the women's singles at the London Olympics. Are you confident of beating Wang this time?
A – Let us see what happens. I will give my 100 percent in all of the matches. I believe that all opponents are going to be tough as every player is working very hard for the prestigious competition.
Q – You will be leading the Indian badminton challenge at London. How does it feel?
A – It is indeed a matter of pride to represent my country in a second Olympics. I hope my other four friends will also be elated like me to be the part of Indian team.
Q – Will you be under pressure of nation’s expectations?
A – No, it all boils down to what happens on that particular day against an opponent. I believe in hard work and leave the rest to the Almighty.
(By Mohammed Shafeeq- [email protected]) | sports |
http://jvoita.blogspot.com/2012/11/cheer-cheer-for-old-notre-dame.html | 2018-04-26T22:27:33 | s3://commoncrawl/crawl-data/CC-MAIN-2018-17/segments/1524125948617.86/warc/CC-MAIN-20180426222608-20180427002608-00262.warc.gz | 0.962723 | 1,202 | CC-MAIN-2018-17 | webtext-fineweb__CC-MAIN-2018-17__0__194331760 | en | Originally posted on August 27, 2009 on CBSSports.com
Notre Dame Fighting Irish football. These simple words incite intrigue and debate, sparking conversation both pro and con, inducing words of concurrence and disgust. What is considered by many as the greatest collegiate football program is undoubtedly the most storied. As with the New York Yankees, the Duke Blue Devils, and the Dallas Cowboys, people either love or hate the Irish; there is no middle ground.
I am a fan of Notre Dame.
As a Roman Catholic child being raised in the Pacific 10 infested area of the Greater Los Angeles basin, I learned from an early age what autumn and Saturday meant. My father, as his father before him, breathed Fighting Irish football (a fact cemented at my grandfathers’ funeral, for as his casket left St. Thomas the Apostle Catholic Church, the Notre Dame fight song was played). No one in my family carries the distinction of being an alum, yet a diploma from the university is not needed to watch and admire the team. Being a nationally televised program, Notre Dame games were passionately voiced by Peter Jackson, and on Saturday mornings, the television was filled with golden domes and leprechauns.
I grew up watching players such as Tim Brown, Tony Rice, Ricky Watters, Jerome Bettis, Rick Mirer, and every child’s favorite ‘Rocket’ Ismail. Reenacting game breaking plays on the asphalt fields of Southern California, as most children did, connected me further with the team from South Bend. My father taught me the tradition unmatched by no other school: The Four Horsemen, the 11 National Championships, the 7 Heisman trophy winners, and what it meant to be a fan of Notre Dame. My first memories of watching and understanding the great sport of football occurred during their epic matches, and I learned early on what disappointment felt like and how to be a humble fan. Humility is necessary for Irish follower. Unlike the pompous fans of USC, the prideful fans of Michigan, or the annoying fans of Michigan State, Notre Dame fans carry themselves in a different way. I say this more from a hopeful observational stance for I know very few Notre Dame fans. Living now in Phoenix, Arizona, I am the exception. No one here routes for Notre Dame success.
After a very brief (and extremely exciting) National Championship in 1988 at the age of 6, I have not had a season to celebrate since. I am known by all as an Irish supporter, yet I never am outspoken about the team and their exploits. Never too high, never too low (yes, even in 2007), for me a simple, “Go Irish” says all I need to say. There is no need to carry pride on my shoulder, for if I do, Notre Dame will put me in my place. Take for example 1993. After upsetting #1 ranked Florida State, newly crowned #1 Notre Dame loses on a last second field goal to Boston College. With the kick went the national title hopes. One week of being proud instantly flushed, by a fellow Catholic college no less. How about 2005? The “Bush push” leads USC over Notre Dame after a suspenseful fourth quarter. A 22 year old kid has his heart broken, and his friends are there to stomp it into the pavement.
One thing I’ve learned with the losses comes persecution. As stated earlier, I am not outspoken about Notre Dame, I am only straightforward in my support of the team. There is no ‘shit talking’ for a truly am pessimistic as each opponent is faced. Yet when Notre Dame does not gain victory, text messages and phone calls are aplenty. I almost am masochistic when dealing with the pain of defeat. I own scars from past gridiron battles lost, and I feel them in my soul. When the Victory March plays, it is the anthem of my spirit and the battle hymn of my team. It is what sets me apart from all other supporters of different teams. I know the band wagoners, chasing National Championships with their college football alliances. They know not what true defeat is for they have never truly cared for a football team. Seeing as how I am a dying breed, I find there is no one to help console my wounds.
Not a soul, expect dear old dad.
It is with great optimism every year that I welcome a new season. Each game represents another chance. With victory comes elation. With elation comes hope. The other beauty I find in winning is not making phone calls to my USC, Purdue, Navy, Michigan and Michigan State friends. When I see them I say nothing of the previous weekend and the match that occurred. They know.
Although most of the country dogs Notre Dame, not many have legit reasons why. Most my close acquaintances don’t like them due to the fact that I do. Perhaps the majority feel the Irish are allotted too much time in the media spotlight or that there is too much emphasis on a team that has done little in the past two decades. I can understand these points of view, and is most cases, I wish ESPN would lay off the constant Irish watching. Let us do our football do the talking. That way when we don’t perform up to our standard, I can sit through a telecast and observe what else is going on in the world of NCAA football. Because when Notre Dame plays poorly, the media lets you know.
Why do so many people love the sport? No paychecks, no crying, just passion. It represents (especially in scorching Phoenix) the end of summer and the beginning of heaven. We must all respect the opposition and have that hope for our team and their aspirations. All true fans of all teams have their stories of their love affairs with college football. This was mine. Go Irish. | sports |
http://branniganeventing.com/ | 2015-07-28T05:44:01 | s3://commoncrawl/crawl-data/CC-MAIN-2015-32/segments/1438042981576.7/warc/CC-MAIN-20150728002301-00049-ip-10-236-191-2.ec2.internal.warc.gz | 0.95055 | 162 | CC-MAIN-2015-32 | webtext-fineweb__CC-MAIN-2015-32__0__153296038 | en | Jennie Brannigan has established herself across the United States as a top Event rider, garnering multiple awards and accolades. Having trained with many of the world’s top riders and coaches, Jennie now runs Brannigan Eventing out of Wiseguys’ Farm in West Grove, PA.
In addition to offering coaching, clinics, and training, Jennie enjoys competing and developing horses of all ages and skill levels. She takes pride in producing each horse and rider to their maximum potential, and possesses a deep love for all that encompasses the equestrian sport of Eventing.
Congratulations to Jennie and Cambalda on their win in the Great Meadow CIC3* and being named as the Traveling Alternates for the US Team going to the Pan American Games! | sports |
https://dreamcityschools.org/athletics/ | 2022-09-25T07:11:41 | s3://commoncrawl/crawl-data/CC-MAIN-2022-40/segments/1664030334515.14/warc/CC-MAIN-20220925070216-20220925100216-00308.warc.gz | 0.956246 | 223 | CC-MAIN-2022-40 | webtext-fineweb__CC-MAIN-2022-40__0__253688835 | en | Welcome to Dream City Christian School athletics!
Dream City Christian School is a Christ-centered environment where all student athletes are given the opportunity to reach their full potential.
DCCS athletic programs are wide ranging and all inclusive. We have programs for every skill level from beginner recreation leagues to advanced national level programs. While we do not give every athlete a ribbon or trophy, we do have a place for each athlete, regardless of ability.
Our coaches are advanced in capabilities and fully certified through the National Federation of State High School Associations (NFHS). Throughout the year NFHS puts on developmental camps and clinics that are often attended by professional athletes who live and work in the area.
Our athletic programs are intended to develop the “full athlete” from the time they begin their sport journey to the time they move on to college. We have four major levels: recreation, club, scholastic, and national. Our programs, emphasis spiritual growth. Weekly devotionals in tandem with developmental coaching allows our athletes to experience missions through sports can bring to those athletes and their families. | sports |
http://www.elkmonthigh.org/?PageName='Alumni' | 2013-12-08T09:03:23 | s3://commoncrawl/crawl-data/CC-MAIN-2013-48/segments/1386163057372/warc/CC-MAIN-20131204131737-00089-ip-10-33-133-15.ec2.internal.warc.gz | 0.967448 | 196 | CC-MAIN-2013-48 | webtext-fineweb__CC-MAIN-2013-48__0__22360734 | en | In 2007, Sam Rochell ('05) and a friend started the Auburn Bass Sport Club. Sam is currently president; and during the week of September 15, Sam and his partner J. T. Murphy of Florence, AL, along with four other Auburn students, represented Auburn University in the Boat U.S. National collegiate Bass Fishing Championship in Lewisville, Texas. Sam and his partner finished 19th out of 97 entries.
The fishing tournament was filmed by Fox College Sports and will be shown on Fox affiliates in October. Congratulations to Sam and the Auburn Bass Sport Team!
Elkmont graduates are doing great things and we are interested in hearing from and keeping up with all our alumni. We like to hear where you are and what you're doing - career-wise, family-wise, and other-wise. We will highlight alumni here on the web page.
If you are planning to schedule a class reunion, let us post the schedule and contact information. | sports |
https://www.aseschool.org/community/news/details/~board/all-school-news/post/national-signing-day-2023 | 2023-06-07T02:16:06 | s3://commoncrawl/crawl-data/CC-MAIN-2023-23/segments/1685224653501.53/warc/CC-MAIN-20230607010703-20230607040703-00592.warc.gz | 0.981877 | 2,057 | CC-MAIN-2023-23 | webtext-fineweb__CC-MAIN-2023-23__0__31789161 | en | Updated May 25, 2023:
We celebrated an additional six student-athletes in May, for a total of sixteen collegiate signings from the Class of 2023.
Cade Gordon, Football - Texas Wesleyan University. Cade joined All Saints' in his senior year. As part of a talented senior class, he quickly showed his versatility as a contributor in four positions: quarterback, linebacker, fullback, and tight end. Cade earned TAPPS Division II District 1 All-District Honorable Mention recognition as a linebacker and 2022 TAPPS Division II Academic All-State. In addition to Texas Wesleyan University, Cade also received interest from the United States Merchant Marine Academy in New York and the University of Texas at San Antonio, among others.
Danny Hojdea, Football - Rhodes College. Danny and his family joined the All Saints' community in his eighth-grade year. Over the following five years, Danny developed into a versatile athlete on the football field. He demonstrated his dynamic play by averaging 16.8 yards per catch and selflessly committed himself to be well-rounded as a blocker and pass-catcher. Danny received TAPPS Division II District 1 All-District Honorable Mention as Wide Receiver in 2022. Prior to his commitment to play at Rhodes College, Danny received interest from Sewanee: The University of the South.
Raylee McDonald, Women's Basketball - Austin College. Raylee joined the All Saints' family as a junior in 2021. She was named TAPPS 6A District 1 2nd Team All-District her junior year and TAPPS 5A District 1 1st Team All-District, TAPPS 5A 2nd Team All-State, and TAPPS 5A Academic All-State her senior year. Raylee was the second leading scorer for the Saints this season, helping lead them to a 15-13 season and advance to the area round of the TAPPS 5A State Playoffs. Raylee is a versatile athlete with the ability to play multiple positions on the court and she has steadily improved during her two years at All Saints'. Raylee was named as a Tri-Captain her senior year and provided excellent leadership to her team.
Aundre Minnifield, Football - Mary Hardin-Baylor. Aundre joined All Saints' in his junior year and immediately made his presence known in the classroom and on the field. As a two-sport athlete, Aundre excelled as a running back for the football team and as a sprinter for the track & field team, showcasing his speed in both sports. Aundre accumulated just under 1,500 all-purpose yards on the football field during his two years at All Saints' and earned TAPPS Division II District 1 2nd Team All-District his senior year. Aundre received offers from Georgetown University, Oklahoma Baptist University, and North Central College before committing to Mary Hardin-Baylor.
Teagan Solbakken, Lacrosse & Football - American International College. Teagan joined All Saints' during his junior year as an accomplished lacrosse player, having won a state championship in his sophomore year. As a two-sport athlete also playing football, Teagan earned a starting position as a defensive end for the Saints. He contributed to the team's success, which culminated with an appearance in the 2022 State Championship game. During his time at All Saints', Teagan worked his way up to earning more than 20 scholarship opportunities in both football and lacrosse. With strong interest from Weber International College and Rome City Institute, Teagan accepted an offer to play both sports at American International College in Springfield, Massachusetts.
Jaylon Sprrigs, Football - Southwestern University. Jaylon joined All Saints' for his senior year coming from Brewer High School. His high school career culminated with him being a three-year letterman in football and earning TAPPS Division II District 1 All-District Honorable Mention and 2nd Team All-State recognition in the Padilla Poll. Jaylon accounted for over 6,000 all-purpose yards as a dual-threat quarterback throughout his three varsity seasons. He received additional interest from service academies, Centenary College, and other in-state universities prior to committing to Southwestern University.
All Saints' celebrated ten student-athletes who committed to play athletics at the collegiate level on National Signing Day, February 1. Please join us in congratulating these seniors on their success in the classroom and on the field.
Cavin Chumley, Football - Southern Methodist University. Cavin joined the All Saints' family in his eighth-grade year and became a starter halfway through his freshman year. Cavin set the example in off-season with his work ethic and leadership, which carried over into the season earning him the vote to be Captain his senior year. Due to an injury, Cavin only played two District games but came back to lead the team in tackles this season. Cavin ranks second all-time in tackles in All Saints' history. He was also chosen as an All-State player for the Padilla Poll.
Charlie Johnson, Football - United States Military Academy West Point. Charlie became a Saint his sophomore year of high school. Starting 33 games, he has shown his versatility by playing at all positions along the offensive line. Charlie is a born leader, great communicator and was voted Captain his senior year. He earned TAPPS Second Team All-State and First Team Padilla Poll honors this season. Charlie is headed to the Black Nights over offers from other schools including Texas State University, Duke University, Georgetown University and Colgate University.
Braden Lowrance, Lacrosse - Quincy University. Braden joined the All Saints' family in Kindergarten and is a Lifetime Saint. He has played lacrosse for All Saints' and Fort Worth Lacrosse for seven years. Braden also played all over the country with Chaos Lacrosse for six years and will be attending Quincy University in Illinois in the fall.
Bennett Nunnally, Football - College of the Holy Cross. Bennett is a Lifetime Saint, attending All Saints' since Kindergarten. He solidified himself as a starter along the offensive line as a junior and senior, playing multiple positions and showcasing his athletic ability. The Padilla Poll recognized Bennett as a First Team All-State player this year. He received offers from several other schools - including Colgate University, Columbia University, Dartmouth College and Fordham University - before choosing to attend College of the Holy Cross.
Gavin Prellwitz, Football - Colorado School of Mines. Gavin joined All Saints' his eighth-grade year. Throughout his 27 Varsity starts, Gavin showed his versatility with his ability to put his hand on the ground showing off his large frame and toughness, as well as his pass-catching ability as a matchup problem for defenses when split out wide. Gavin had several other offers from schools - including University of Louisiana Monroe, Stephen F. Austin State University and Trinity University - before deciding to play at Colorado School of Mines, one of the top engineering schools in the nation that is also coming off a National Championship appearance.
Robert Sanders, Football - Princeton University. Robert came to All Saints' his sophomore year as a quarterback transitioning immediately to the defensive side of the ball. He started 32 games on Varsity playing defensive end and linebacker. A three-star athlete via 24/7 Sports, Robert earned TAPPS and Padilla Poll First Team All-State honors and was recently voted a member of the Fort Worth Star-Telegram All-Area Team. Robert decided to attend Princeton after tallying over 20 offers from programs including all of the military academies, Washington State University, Arizona State University, Columbia University, Dartmouth College, Penn State University and Tulane University.
Perrie Sedgwick, Volleyball - Aurora University. Perrie joined the all Saints' family in 2020 as a sophomore. Over the past three years, she has excelled in pole vault earning fifth place at the TAPPS State Championship, and volleyball earning First and Second Team All-Conference selections. She also surpassed 2,000 career assists in October this season. Perrie will be a Setter for the Aurora University Spartans and plans to major in psychology.
Peyton Stellato, Basketball - Angelo State University. Peyton joined the All Saints' family as an eighth grader and has been part of the Saints Basketball program all four years of Upper School. Peyton is a three-time First Team All-District selection, has been named to the TAPPS Honorable Mention All-State Team for the last two years, and received Academic All-State last year. Peyton surpassed her 1,000 career points mark in November of this season. She will be majoring in psychology and criminal justice next year.
Clay Upchurch, Lacrosse - Sewanee: The University of the South. Clay joined the All Saints' family his freshman year. He played lacrosse for five years for Fort Worth Lacrosse, Chaos Fort Worth and Dallas Iron Horse. Clay was an All-District FOGO (Face-Off Get Off) and has played all over the country. Clay is also part of the Tad Bird Honors College, Head Prefect of the Upper School, and will earn his Eagle Scout in the next two months.
Jayvont "Jay" Williams, Football - Villanova University. Jayvont joined the All Saints' family in fifth grade and has become a leader within the School as well as on the field. He was voted Captain by his teammates and earned TAPPS and Padilla Poll First Team All-State honors his senior season. Jay showed off his versatility by starting at five positions throughout his career and is the only All Saints' player to be offered by a Division I program at all of those positions. He chose to play for Villanova University over a host of other offers including United States Military Academy, United States Naval Academy, Georgetown University, Colgate University and Jackson State University. | sports |
http://mtttl.co.uk/Results/Winter_2017-2018/Division_One/MatchCard/237629 | 2018-06-25T04:00:57 | s3://commoncrawl/crawl-data/CC-MAIN-2018-26/segments/1529267867424.77/warc/CC-MAIN-20180625033646-20180625053646-00395.warc.gz | 0.955631 | 131 | CC-MAIN-2018-26 | webtext-fineweb__CC-MAIN-2018-26__0__76632975 | en | Cliffe Woods 1 continued their fantastic start to the season with an 8-2 victory over promoted Luton Invicta 4. Alan Bridle led the way with three wins supported by Andy Hollman and Vinni McAveney with two each. Both Luton's points came from Leigh Hickey who beat Andy and Vinni, the later one was from two sets down.
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The Medway Towns Table Tennis League aims to assist in the encouragement and organisation of Competitive Table Tennis in the Medway Towns Area. The main goal of this website is to provide league players with the latest news / updates and information throughout the season | sports |
http://www.mountaingoose.com/mongoose-domain-mens-dual-suspension-mountain-bike-26-inch-wheels/ | 2017-04-28T17:48:56 | s3://commoncrawl/crawl-data/CC-MAIN-2017-17/segments/1492917123046.75/warc/CC-MAIN-20170423031203-00227-ip-10-145-167-34.ec2.internal.warc.gz | 0.928716 | 2,191 | CC-MAIN-2017-17 | webtext-fineweb__CC-MAIN-2017-17__0__277576011 | en | Amazon.com Price: (as of 2017-04-28 17:48:56 GMT)
Product prices and availability are accurate as of the date/time indicated and are
subject to change. Any price and availability information displayed on Amazon.com at
the time of purchase will apply to the purchase of this product.
The 21-speed Mongoose Domain all-terrain bike is built to handle the toughest trails in the mountains, across the desert flats, and throughout the urban jungle. Ideal for the intermediate rider for everyday use--either men or women, 5 feet or taller--it offers a full (or dual) suspension, which adds a heavy-duty shock absorber to the back wheel, in addition to the front fork suspension. Full suspension provides more comfort and greater control as you attack the trails. Other features include a lightweight aluminum-alloy frame, nimble racing suspension fork, SRAM ESP 3.0 grip shifters and rear derailleur, and large, chunky tires for rough trails and other rugged surfaces.
- Alloy front triangle dual-suspension frame is more lightweight than a standard steel frame and provides good shock absorption on bumps, rocks, and rougher terrain
- Racing suspension fork allows for a smoother and faster ride than a traditional bike fork
- Flat ATB handlebar with stem and bar ends offers multiple riding position options
- SRAM ESP 3.0 rear derailleur works much better than an entry-level shifting derailleur
- Alloy handbrake levers are more durable and have a more stylish finish
- Forged-steel three-piece crank offers better pedaling performance and is much more lightweight
- 26- by 1.95-inch arrow tires are ideal for use on the road, bike trails, and offroad use
- 21-Speed SRAM ESP 3.0 shifting system offers efficient and precise shifting
- Front and rear alloy linear pull brakes provide sure stopping power
- 36-spoke alloy rims are lightweight and rustproof
- ATB saddle is anatomical and comfortable
- Frame: Alloy front triangle dual-suspension frame
- Fork: Racing suspension fork
- Handlebar Stem: Flat ATB handlebar with stem
- Shifters: SRAM ESP 3.0
- Derailleur: SRAM ESP 3.0 rear
- Brakes: Front and rear alloy linear pull brakes
- Levers: Adjustable alloy/resin brake levers
- Crank: Forged steel 3-piece
- Freewheel: DNP 13-28T
- Rims: Lightweight aluminum alloy, 26 by 1.5 inches
- Hubs: ATB steel hubs
- Tires: 26 x 1.95 inches arrow tires with Mongoose logos
Assembly of the Bike:
This bike comes mostly assembled. Minor assembly is required before the bike can be used.
In 1974, BMX Products, Inc., later to be known as Mongoose Bicycles, launched from a humble garage. The first of its kind, the BMX bicycle was named after bicycle motocross and was designed to fit the needs of the rough-and-tumble dirt-racing pastime that took its toll on wheels and bicycles. The heavy-duty, one-piece cast-aluminum Mongoose Motomag wheel was soon born, and it was the first competition-ready BMX bicycle available. Skip Hess, while in Australia pursuing his motor sports passion, came into contact with a strange and unusual cat-size animal--the mongoose. Known for its passive nature while unprovoked, yet vicious and aggressive enough to kill a threatening Cobra twice its size, the Mongoose impressed Hess, who quickly registered the Mongoose trademark for his new bicycle racing frame.
The Expert BMX bicycle model, which is still a cornerstone of the Mongoose BMX line today, was introduced in 1980. Shortly after, Mongoose captured the first ever ABA National #1 Cruiser Title. Previously known for the 20-inch bicycle, this title signaled the re-direction of Mongoose bicycles to larger-wheeled, adult-sized models. Several years later, Mongoose continues to dominate the cruiser racing circuit with six National No. 1 Cruiser titles, leading to the introduction of adult-sized Mongoose all-terrain bicycles (ATBs).
In 1992, Mongoose pioneered the full-suspension market with the introduction of the Amplifier. This design is still the most-copied suspension design in the market. Several year later, Mongoose launched the Newman adult bicycle frame, which is proven to be 15% stronger than any other bike frame in the market. The design, while functionally sound, also raised eyebrows because of its distinctive look.
In the next few years, Mongoose increased its marketing focus to dominate the bicycle industry, and more important, extend beyond it. The Mongoose brand marketing initiative makes more than 100 million impressions. Mongoose’s brand awareness increased by over 130% in 1999 and solidifies the No. 2 market share position in units and dollars. Mongoose was acquired by Pacific Cycle, LLC, and continues to grow and prosper with more than 40 models of BMX, mountain, trail, freestyle, jumping, comfort, road, and cyclocross bikes.
Amazon.com Bicycle Buying Guide
Finding the Right Bike
To really enjoy cycling, it's important to find a bicycle that works for you. Here are some things to keep in mind when you're in the market for a new bike:
The Right Ride
In general, bikes are broken down into three major categories:
- Road and Racing Bikes--As a general rule, road and racing are built for speed and longer distances on paved surfaces. Thinner tires, lightweight 29-inch (700c) wheels, and drop bars that allow for a more aerodynamic position are the norm. Most road bikes, regardless of price, offer many gears for tackling both hilly and flat terrain.
- Mountain Bikes--With their larger tires, hill-friendly gearing, and upright position, mountain bikes are very popular for all types of riding, both on pavement and off. Mountain bikes that are designed specifically for rugged trail use typically feature a suspension fork. Some may have rear suspension, as well. A quick change of the tires on any mountain bike--even one that you use regularly on trails--adds to its versatility and makes it a worthy street machine.
- Comfort/Cruiser Bikes--For tooling around on bike paths, light trails, or for cruising a quiet beach-side lane, comfort/cruiser bikes are the ticket. With a super-relaxed riding position, padded seats, and limited or no gearing, these bikes are made for enjoying the scenery and having fun with the family.
The Right Price
A bike's price boils down to three essentials: frame materials, bike weight, and component quality and durability.
- Entry-level--You'll find a wide range of comfort and cruiser bikes in this category, as well as some lower-end mountain bikes and road bikes. Most will have steel frames and components that are designed to last for several years with frequent use.
- Mid-range--Bikes in this range may feature a lighter aluminum frame with mid-range components that keep performing after miles of use. If you're looking for a quality bike that is relatively lightweight and will stand up to abuse, this is the "sweet spot." Most serious commuter and touring bikes fall into this category, as do mid-range mountain bikes with a decent front suspension.
- High-end--Racers and serious enthusiasts who expect lightweight, high-performance components will want to stick to this category. For road bikes, exotic frame materials (carbon fiber, titanium) and ultralightweight components can add thousands to the price tag. Mountain bikes in this class often feature advanced front and rear suspension technology, as well as components designed to handle lots of rugged trail action.
The Right Size
Fit is crucial for comfort, control, and proper power and endurance on a bike. Here are some basic bike fit tips:
- Stand-over Height--To find out if a bike's overall height fits your body, measure your inseam. Next, determine how much clearance you'll need between your crotch and the top tube of the bike. For a mountain bike, you'll want three to five inches of clearance. A road bike should offer between one and two inches of clearance, while a commuter bike should have two to four inches. Compare the stand-over height for a given bike to your measurements (inseam + clearance) to determine the right bike height.
- Top Tube Length--You can measure your torso to get a good estimate of proper top tube length. First, make a fist and extend your arm. Measure from the center of your fist to the end of your collarbone (the part that intersects your shoulder). Next, measure your torso by placing a book against your crotch with the spine facing up. Measure from the spine to the bottom of your throat (the spot between your collarbones). Finally, add the two measurements (arm length + torso length), divide the number in half, and subtract six inches. This is your approximate top tube length. Compare this number to a bike's posted top tube length. You can allow for about two inches longer or shorter, as most bikes can be adjusted via stem length/height and saddle fore/aft position to make fine adjustments to the fit.
- Bikes for Women--Proportionally, women tend to have a shorter torso and longer legs than men. Bike makers design women's bikes that offer a shorter top tube and many comfort/cruiser bikes built for women may also provide more stand-over clearance.
The Right Accessories
When you make a bike purchase, don't forget these crucial add-ons:
- Helmet (this is a must!)
- Seat pack
- Hydration pack, or water bottle and bottle cage
- Spare tubes
- Portable bike pump
Check out Deals on Similar Bikes:
- Mongoose Maneuver Men’s Dual-Suspension Mountain Bike (26-Inch Wheels)
- Mongoose Vanish Men’s Dual-Suspension Mountain Bike (26-Inch Wheels)
- Mongoose Tech 4 Men’s Dual-Suspension Mountain Bike (26-Inch Wheels)
- Mongoose Vanish Men’s Dual-Suspension Mountain Bike (26-Inch Wheels)
- Mongoose Status 3.0 Dual-Suspension Mountain Bike (26-Inch Wheels) | sports |
http://www.richmondcountylittleleague.com/about.html | 2021-09-19T04:34:24 | s3://commoncrawl/crawl-data/CC-MAIN-2021-39/segments/1631780056711.62/warc/CC-MAIN-20210919035453-20210919065453-00317.warc.gz | 0.971797 | 99 | CC-MAIN-2021-39 | webtext-fineweb__CC-MAIN-2021-39__0__225611465 | en | About Richmond County
Richmond County Little League is a 501(c)3 non-profit organization run entirely by volunteers. Our program offers children from the age of 4 to 18 the chance to participate in Little League Baseball or Softball. RCLL is a member of Virginia District 15.
RCLL is a chartered member of Little League International.
Anyone can become a member of Richmond County Little League by paying the $10 membership fee, annually. To become a member click here. | sports |
https://www.african-lion.org/top-african-football-clubs/ | 2024-02-25T06:46:43 | s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474581.68/warc/CC-MAIN-20240225035809-20240225065809-00424.warc.gz | 0.982476 | 627 | CC-MAIN-2024-10 | webtext-fineweb__CC-MAIN-2024-10__0__110545180 | en | With the game of football expanding and more and more countries developing great footballers and clubs, it’s well worth pinpointing some of the top African sides. Today we’ll do just that by taking a look at five of the best sides that the continent has to offer.
1. Al Ahly- no list about African club football is complete without Egyptian side Al Ahly being included. The North African side has won the CAF Champions League eight times, while placing second two further times. They last won in 2013, where they were able to get their second in two years. In addition to continental success, the club has won 39 Egyptian league titles and 35 Egyptian Cups, all the while providing the bedrock for many a good Egyptian national teams.
2. TP Mazembe- Five-time CAF Champions League winners TP Mazembe come out of the DR Congo. While not enjoying a great time last season, they still are one of the teams that set the bar for football in Africa. They have enjoyed a great time in their country’s league, winning it 15 times while also adding five cup titles to the pile. They most recently won the Champions League just two years ago, showing that they still have it in them to be a dangerous side.
3. Hafia FC- a side that isn’t anywhere near what is used to be, Hafia FC deserves a mention due to its outright dominance in the 1970s. Much like Liverpool in that era, Hafia dominated African continental football, winning three African Cup of Champions title in six years. They also won the title every single season in the 70s besides the very first year of that run. A number of players made their name in this team, and they went on to play and manage at various clubs as a result of their successes together.
4. Esperance Sportive de Tunis- the Tunisian side more simply known as Esperance has consistently been one of Africa’s better teams, especially in the last decade or so. In that decade, they have made the CAF Champions League Final a total of three times, although each trip was before 2013. They have two victories, as well as four trips total in that competition. In national competition, they have 27 league titles, including a title in the 2017 season. They also have won 15 cups, though they have enjoyed relatively less success in that tournament of late.
5. Zamelek SC- Supporters of this Egyptian club might just be a little miffed to be placed behind their rivals Al Ahly, but that’s just the way it goes sometimes. Egyptian clubs have largely dominated CAF football when it comes to the club game, and this side has been a big reason for that. Zamelek have won the CAF Champions League five times and have finished as runner-ups twice, including in the 2016 edition. They have also gone on to win their national championship 12 times while winning the cup 25 times, which is no small feat when they have to face Al Ahly do it. | sports |
https://www.hytheshortmatbowls.co.uk/ | 2021-08-05T20:18:23 | s3://commoncrawl/crawl-data/CC-MAIN-2021-31/segments/1627046157039.99/warc/CC-MAIN-20210805193327-20210805223327-00129.warc.gz | 0.893957 | 127 | CC-MAIN-2021-31 | webtext-fineweb__CC-MAIN-2021-31__0__88401325 | en | HYTHE SHORT MAT BOWLS CLUB
Welcome to the Hythe Short Mat Bowls Club website
DUE TO THE COVID-19 SITUATION, NO SHORT MAT BOWLING WILL BE HELD FROM OCTOBER 2020 UNTIL FURTHER NOTICE.
Hythe Short Mat Bowls is played in the Hythe Bowling Clubhouse on the days and dates as shown on the Sessions page.
We have 3 mats available enabling up to 24 members to play.
There are Competitions comprising of Singles, Pairs and Triples taking place in January, February and March. | sports |
http://scoresandstats.minnesota.cbslocal.com/basketball/nba-preview.aspx?page=/data/NBA/matchups/g5_preview_1.html | 2017-05-23T12:41:09 | s3://commoncrawl/crawl-data/CC-MAIN-2017-22/segments/1495463607636.66/warc/CC-MAIN-20170523122457-20170523142457-00084.warc.gz | 0.959903 | 722 | CC-MAIN-2017-22 | webtext-fineweb__CC-MAIN-2017-22__0__153276255 | en | National Basketball Association
Boston at Cleveland
When: 8:30 PM ET, Tuesday, May 23, 2017
Where: Quicken Loans Arena, Cleveland, Ohio
The Boston Celtics recorded an improbable victory to get back in the series and now attempt to even it up when they visit the second-seeded Cleveland Cavaliers on Tuesday in Game 4 of the Eastern Conference finals. The Celtics appeared ready to go down meekly after losing star point guard Isaiah Thomas but instead posted a final-second 111-108 victory on Sunday to trim their deficit to 2-1.
Thomas (hip) is done for the postseason, so it was backcourt mate Avery Bradley taking the big shot and delivering the game-winning 3-pointer with 0.1 seconds left to cap a comeback from a 21-point, third-quarter deficit. "We were playing way better. I don't know how to phrase it other than that - we were playing way better," Boston coach Brad Stevens told reporters of the difference between Sunday's win and a 44-point loss in Game 2. "We were getting good shots on offense and playing with great purpose, and on defense I thought we were much better than the score indicated. I think that when you play better, you feel better." The top-seeded Celtics broke the Cavaliers' record-tying 13-game postseason winning streak and limited red-hot forward LeBron James to 11 points, his fourth-lowest output in 210 career playoff games. "I had a tough game, period," James told reporters. "I didn't have it. That's all I've got to say about my performance."TV:
8:30 p.m. ET, TNTABOUT THE CELTICS:
Marcus Smart was a nonfactor by averaging five points on 2-of-11 shooting over the first two games but he stepped up with Thomas out and put on a spectacular performance. The third-year guard was 7-of-10 from 3-point range while producing 27 points and seven assists and putting forth his typical feisty effort that grates on opposing players. "Everybody had to step up their game, especially with one of our brothers down," Smart told reporters. "Our love and support goes out to Isaiah. We wish he could be here but we understand. We just kept fighting. Everybody did their part."ABOUT THE CAVALIERS:
James was on a tear with eight consecutive 30-points efforts and was averaging 34.3 points before he basically disappeared in the second half by missing eight of nine shots and finishing 4-of-13 from the field. He was testy after Sunday's game and then avoided reporters on Monday to leave his teammates and coach Tyronn Lue to explain his dreadful performance "No blame," Lue told reporters. "We're all to blame. We lost; it happens. For a guy who played great for five straight months, he's got to have a bad game sooner or later. He's human. He didn't shoot the ball well. It wasn't his ordinary game."BUZZER BEATERS
1. James' Game 3 point total was his lowest in 107 career home playoff games.
2. Boston C Al Horford is just 15-of-38 from the field in the series.
3. Cleveland PF Kevin Love is averaging 27 points and 11.3 rebounds in the series while making 17-of-31 3-point attempts.PREDICTION:
Cavaliers 118, Celtics 104
Stats and Records | sports |
https://www.piercedwonderings.com/mindful-monday-opening-day/ | 2019-01-23T20:43:01 | s3://commoncrawl/crawl-data/CC-MAIN-2019-04/segments/1547584350539.86/warc/CC-MAIN-20190123193004-20190123215004-00232.warc.gz | 0.973068 | 734 | CC-MAIN-2019-04 | webtext-fineweb__CC-MAIN-2019-04__0__30762675 | en | Today is Monday. It’s March 31, 2014. Most importantly, though, it is the Opening Day of the 2014 Major League Baseball Season. Today is a day I’ve been waiting for since October. I couldn’t be more excited about the fact that baseball is back!
I don’t know that I’m the biggest sports fan. I like watching football and can get pretty involved in a Dallas Cowboys game. I can’t stand basketball (hated it even when I played it). But baseball. Baseball is another story entirely. I have a deep and abiding love of baseball. I could spend all day every day at the ballpark watching games – and it doesn’t even really matter what level we’re talking about. I’d be almost as happy watching little league or high school as I would MLB.
But if we’re talking about Major League Baseball, then my team is the Kansas City Royals. I grew up in Southwest Missouri, and while most folks in that region of the country are St. Louis Cardinal fans, the Royals won the Word Series when I was just old enough to begin to really love the sport. I suppose if the Cards had won that year, I’d be a Cardinals fan, but they didn’t so I’m not.
I have very vivid memories of watching the 1985 series with my Grandpa Conrad. We didn’t watch a lot of television back in the day – Grandpa worked for Zenith and was about sick of television when he get home from work – but baseball, we could watch baseball, and Grandpa enjoyed the games.
Outside of that 1985 World Series, Grandpa and I liked to listen to the games on the radio. There was a little AM/FM radio on the front porch, and we would sit out on the porch or in the yard listening to games. Grandpa would be in his webbed lawn chair or a metal rocking chair, a Miller High Life in one hand and a cigarette in the other (I can’t remember the brand now).
To be honest, I still prefer listening to games. Sweet Husband tells me every year that we can get the MLB package from DirecTV because that’s really the only way I’m every going to see televised Royals games. The problem is that I can’t justify paying that much for watching a few games here and there. However, I can justify paying $19.99 for the MLB.com At Bat app so I can listen to all the games I want. I’m in the process now of downloading the 2014 updated app. I cannot wait to have everything at my fingertips.
The only sad thing about today is that the Royals dropped the season opener. I was so hopeful – going into the 7th, we brought in a reliever who doesn’t have the greatest reputation and promptly gave up 3 runs to put the Tigers up for good. I know that there are 162 games in a season and that there’s a reason why we play for such a long season. We’ll come back and win some more. We’ll even win against the hated Tigers. It would have been nice, though, to win the season opener, and I’m disappointed that we were making the same sorts of mistakes that have kept us from being successful for so many forsaken years.
Are you a baseball fan? If you are, who’s your team and how’d they do today? | sports |
http://how2media.tv/2018/01/1604/ | 2019-09-21T01:11:25 | s3://commoncrawl/crawl-data/CC-MAIN-2019-39/segments/1568514574159.19/warc/CC-MAIN-20190921001810-20190921023810-00194.warc.gz | 0.979625 | 1,628 | CC-MAIN-2019-39 | webtext-fineweb__CC-MAIN-2019-39__0__161133436 | en | What I’m about to cover is pure speculation, but what if the Cavs traded LeBron James? All the current talk surrounding the Cleveland Cavaliers is about their age, which, according to basketball.realgm.com, is the oldest in the league, with an average of 30.1. And all the talk surrounding LeBron James is about where he’ll go after this year with the Cavs.
It’s no secret that LeBron James is among the best players in the NBA, if not thee best. At his current age (33), people are just beginning to approach James’ greatness, but he is still MVP caliber, when it comes to his NBA talent. It’s also no secret that James has led histeams to 7 consecutive trips to the NBA Finals. While I will readily admit that James is one of the very best in the NBA, one of the best players the NBA has ever seen, and a true asset to any team he is on, I also think his Eastern Conference competition has always been watered down. That opinion aside, leading your team to 7 consecutive NBA Finals appearances is no joke. But when I hear the “talking heads” referring to the situation of the Cleveland Cavaliers and LeBron James, all the talk is about where LeBron would go, and not about what the Cavaliers will do.
Now, before I delve into this, it’s extremely important to make it known that this is purely hypothetical, and LeBron James actually has a No Trade Clause in his contract. For those of you who don’t know what that means, it means James has the ability to call off any trade he didn’t want. So, with that information out of the way, what if the Cavs, even with the No Trade Clause, were able to trade LeBron James?
For the Cavaliers to succeed with a trade of LeBron, it would be about building pieces for the future. Perhaps that would mean 2, 3, 4, or even 5 years of rebuilding, but with James’ current abilities and age, the Cavs could obtain multiple pieces, which would secure them for their post-James era, rather than just becoming the Cavaliers we all remember from pre-James, and even after James left to go to the Miami Heat.
How It Could Be Done
In order for the Cavs to succeed in a trade of LeBron James, they would have to make sure it was a team James would go to. While the “talking heads” on major sports networks firmly believe James will go to the Los Angeles Lakers, I, personally, do not. First off, I don’t believe James will set foot in the Western Conference because the competition is too fierce, and, as the years go on for James, he is not looking to increase his workload, especially during the regular season. If he were to go to the Western Conference, he would need to face teams such as the Golden State Warriors, San Antonio Spurs, Houston Rockets, Minnesota Timberwolves, and Oklahoma City Thunder. That’s not the competition James wants to face on a nightly basis, and would prove to be a competitive environment for playoff positioning. Therefore, I truly believe James would nullify a trade if it were to a Western Conference team – so let’s call that off completely.
That means, we are now focused solely on Eastern Conference teams. Personally, I don’t believe James will go to a team who’s in the midst of a rebuild, such as the New York Knicks. Though it would suit James to play in Madison Square Garden, and I truly believe James would actually handle the New York media quite well, knowing that the team he went to would most likely need to lose draft picks and/or younger players, James would need to make certain that the team he went to was prepared to get into the NBA Finals, and prepare to compete to actually win it. In my opinion, that means teams like the Miami Heat, Boston Celtics, Toronto Raptors, and even the Philadelphia 76ers. And, yes, in that particular order. Let’s take a look at each of these teams, and why each makes sense:
Miami Heat – James has played here before, and prior to leaving, was loved and admired by the Miami fans. They, and Pat Riley, would accept him back in a heartbeat. Add the fact that Erik Spolstra, the Head Coach whom was the Head Coach while James played in Miami, is still there, and actually has the team in first place in the Southeast Division, with a record of 26-18. Add James to that mix, and you probably add another 10 to 15 wins to that record. James is more than familiar with Miami, loves the atmosphere, and would also be able to attract other veterans to play there, whom may not already have championships under their belt. This, in my opinion, is the most likely of sources for James. Let’s face it, Pat Riley would do virtually anything for an NBA Championship, which would most likely include shedding draft picks, and even shedding younger talent, in order to take a run at a couple more titles. If the Cavs are intelligent enough to trade James before he chooses to just up and leave again, I give this a 95% chance.
Boston Celtics – Though James has built up a nice rivalry with the Celtics, if you think about it, the rivalry isn’t that well aged, and isn’t much of a competition. Up to this point, the Celtics have never really threatened the stature of the Cavs. While a trade to the Celtics would mean that Kyrie Irving would need to leave, the Celtics are a team that has made it a practice of making some interesting trades and deals. They are known for the ability to draft, and, in order to restore greatness to Boston Basketball, would most likely be willing to part with parts of their future, in order to make a championship happen. They know they have a window (as all teams do) and they don’t want to miss out on that opportunity. If the Cavs do a trade, I give this an 80% chance.
Toronto Raptors – The Raptors are quickly becoming very competitive, and are actually entering the same talks the Cavs and Celtics are in, when it comes to the playoffs and the NBA Finals. That doesn’t exactly mean much when it comes to facing a Western Conference team, when going for the NBA Title, but it does say they are getting better. Record-wise, they are just behind the Celtics (34-11) with a 30-13 record. If the Cavs pulled off a trade, I would give this one a 50% chance of happening.
Philadelphia 76ers – It’s been a long time since the 76ers were relevant. Sure, they had a run when Allen Iverson was there, and they even got to the NBA Finals during that run, but they got destroyed against the Shaq and Kobe Lakers, and really haven’t been relevant since the days of Dr. J. But they are finding their footing. They are getting better, and they have all the pieces to become a title contender very soon. Yes, I said it. If you added LeBron James to this mix of youngsters, or even shed some draft picks as well as some of those youngsters, but held onto a few of the youngsters, while LeBron brought in veterans without titles, you would be talking about a very, very dangerous team. I give this one a chance of 30%.
All of these trades, of course, would take intelligence, and you don’t find much of that amongst office leadership in the NBA, or any sport for that matter. But, in my opinion, the Cavs would do themselves justice if they were to surprise the NBA world, give up on the NBA Finals this year and perhaps the next 3, 4, or even 5 years, and do a quick rebuild, by trading LeBron James. | sports |
http://nirvanacph.com/2013/08/das-stadion/ | 2021-10-26T15:01:46 | s3://commoncrawl/crawl-data/CC-MAIN-2021-43/segments/1634323587908.20/warc/CC-MAIN-20211026134839-20211026164839-00655.warc.gz | 0.966852 | 394 | CC-MAIN-2021-43 | webtext-fineweb__CC-MAIN-2021-43__0__293384622 | en | Last year at the UEFA Champions Festival in Munich, marketing agency Amplify created Das Stadion – a home for Sony and Playstation. Nirvana were asked by Amplify to build an entrance to the Sony Playstation’s experiential tent. Inside was the ultimate experiential football pitch with six connected product zones showcasing the possibilities of Sony’s new ‘Connected World’, as well as an interactive ‘Colour of Football’ wall displaying imagery of many of the fans who visited the festival.
We manufactured a number of elements of Das Stadion. The goal-shaped entrance to the tent was made from an existing truss frame, which we clad and painted white, attaching goal netting from the frame to the tent, to create a sensation of walking through the goal mouth into the tent for the visitors.
Sat on top of the goal were 3D letters spelling out Das Stadion. There were manufactured from polycore and ply laminate with a heavy gauge nylon rope covering (to simulate shoelaces). This was then painted a Pantone-matched red (032)
Dotted around the interior of the tent were a variety of mannequins, posed in a number of mid-action, dynamic footballing stances, which we sprayed in a single colour epoxy resin to create real stand-out from the rest of the space.
When completed ‘Das Stadion’ was a platform for a knockout tournament with an opportunity to win tickets to the 2012 UEFA Champions League Final.
KONAMI, in conjunction with PlayStation, ran qualifying competitions throughout the April in seven countries – Germany, UK, France, Spain, Italy, Greece and Portugal – to find seven champions who were then flown to Munich for a knock-out competition. These games were then contested at the UEFA Champions Festival, the final was played at the floating pitch at Olympic Park, and broadcast across the festival. | sports |
https://eurostarautos.com/posts/did-race-car-teams-use-ceramic-brake-pads/ | 2023-09-23T20:35:27 | s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233506528.3/warc/CC-MAIN-20230923194908-20230923224908-00137.warc.gz | 0.960224 | 1,299 | CC-MAIN-2023-40 | webtext-fineweb__CC-MAIN-2023-40__0__239983253 | en | Did race car teams use ceramic brake pads? This is a question that has intrigued many automobile enthusiasts and racing fans alike. Brake pads are a vital component of any racing car, as they play a crucial role in controlling the speed and ensuring the safety of the driver. In recent years, ceramic brake pads have gained significant popularity among car enthusiasts due to their exceptional performance and durability.
When it comes to race car teams, their primary objective is always to gain a competitive edge and push the limits of their vehicles. With this in mind, it is not surprising that they are willing to explore new technologies and materials to enhance their performance. Ceramic brake pads are one such innovation that has caught the attention of race car teams around the world.
Ceramic brake pads are made from a unique blend of materials, including ceramic fibers, metal filaments, and organic compounds. This composition gives them a distinct advantage over traditional brake pads, offering superior stopping power, increased resistance to heat fade, and longer lifespan.
Furthermore, ceramic brake pads have the added benefit of reducing brake dust, which can accumulate on the wheels and impair the overall performance of the car. This is particularly important for race car teams, as any small improvement in efficiency and performance can make a significant difference on the track.
When it comes to race car performance, every small component plays a crucial role in achieving the ultimate goal of victory. One such component that has raised questions among automotive enthusiasts is the use of ceramic brake pads in race cars. Ceramic brake pads are widely used in high-performance street cars, but did race car teams adopt this technology as well?
In the relentless pursuit of speed and performance, race car teams are constantly exploring ways to enhance their vehicles' capabilities. Brake systems are a critical aspect of racing, as they allow drivers to effectively and safely control their cars at high speeds. However, traditional brake pads made of organic or semi-metallic materials have their limitations. These pads can often experience fading and wear under extreme racing conditions, putting the driver's safety at risk.
With the advent of ceramic brake pads, race car teams have gained access to a new technology that addresses these concerns. Ceramic brake pads are known for their exceptional performance in terms of heat dissipation, durability, and reduced wear. These pads are made from a composite material consisting of ceramic fibers and other friction modifiers, making them highly resistant to the extreme temperatures generated during intense racing.
The use of ceramic brake pads in race cars offers several advantages. Firstly, they have a high coefficient of friction, providing race car drivers with improved braking performance and shorter stopping distances. This can make a significant difference when it comes to overtaking opponents or maintaining control during sharp turns.
Secondly, ceramic brake pads exhibit minimal brake fade, even under prolonged and demanding racing conditions. Brake fade occurs when the braking system becomes less effective due to excessive heat buildup. With ceramic brake pads, race car drivers can enjoy consistent and reliable braking performance throughout the race, minimizing the risk of accidents.
Additionally, ceramic brake pads are known for their longevity. Their durable composition results in reduced wear on both the pads and rotors, reducing the frequency of brake pad replacements during a race season. This not only saves time but also contributes to cost savings for race car teams.
In conclusion, the use of ceramic brake pads has indeed found its way into the world of race car technology. With their exceptional performance, reduced wear, and enhanced safety, ceramic brake pads have become a valuable asset for race car teams striving for success on the track. These advanced brake pads provide the confidence and reliability necessary to push the limits of speed while maintaining optimal control.Learn more about how to protect your black car paint from the sun.
A: Yes, many race car teams have utilized ceramic brake pads in their vehicles.
A: Race car teams chose ceramic brake pads due to their exceptional performance and reliability. Ceramic brake pads offer superior braking power, increased resistance to fade, and improved durability, making them an ideal choice for high-performance race cars.
A: Ceramic brake pads offer several advantages for race car teams. Firstly, they provide consistent and reliable braking performance, allowing drivers to maintain control during high-speed maneuvers. Secondly, ceramic brake pads have a longer lifespan compared to traditional brake pads, reducing the need for frequent replacements during intense racing seasons. Additionally, ceramic brake pads produce less brake dust, helping to keep the wheels and brake systems cleaner, ultimately improving overall performance.
A: While ceramic brake pads offer numerous benefits, their suitability depends on various factors. Certain race car categories or types may have specific regulations or preferences for brake pad materials. It is essential for race car teams to consider the specific requirements and restrictions before choosing ceramic brake pads.
A: Yes, ceramic brake pads tend to be more expensive than traditional brake pads. However, considering their extended lifespan and superior performance, many race car teams find the investment in ceramic brake pads to be worthwhile in terms of overall cost-effectiveness and enhanced racing performance.
A: Absolutely! While ceramic brake pads are popular among race car teams, they can also be beneficial for regular vehicles. Ceramic brake pads provide improved braking performance, reduced brake dust, and the potential for longer pad life, enhancing overall driving experience and safety.
In conclusion, the use of ceramic brake pads by race car teams is a topic of debate and consideration. While there are advantages to using ceramic brake pads, such as improved performance and reduced brake fade, there are also factors to consider, such as cost and suitability for different racing conditions.
Throughout this article, we explored the question, "Did race car teams use ceramic brake pads?" We found that some race car teams do indeed use ceramic brake pads, especially in certain racing disciplines where high-performance and durability are crucial. However, it is essential to note that not all teams use ceramic brake pads, as other materials like carbon-based compounds are also popular in racing.
Ultimately, the decision to use ceramic brake pads depends on various factors, including the racing team's budget, the specific racing conditions, and the desired performance characteristics. Racing teams must carefully evaluate their options and choose the brake pads that best align with their goals and requirements.
For more information on car maintenance and performance, check out our articles on how often to change oil in a new car and the best air filter for fuel efficiency on your car. | sports |
http://donsproshopsc.com/ | 2015-06-30T03:25:38 | s3://commoncrawl/crawl-data/CC-MAIN-2015-27/segments/1435375091587.3/warc/CC-MAIN-20150627031811-00144-ip-10-179-60-89.ec2.internal.warc.gz | 0.877383 | 131 | CC-MAIN-2015-27 | webtext-fineweb__CC-MAIN-2015-27__0__16426394 | en | Sioux City, IA Bowling Pro Shop
Don’s Pro Shop
Don’s Pro Shop is your top source for bowling equipment and accessories. Since 1970, we have been providing a wide range of full pro shop services to the entire Sioux City, IA community. We offer custom measuring and drilling, plugging, resurfacing, and more.
Learn More About Don’s Pro Shop:
- Bowling balls
- Complete awards line, trophies, plaques, and more
- Oil extraction
Major brands are available.
Contact Don’s Pro Shop today at 712-255-8565 for more details. | sports |
https://fixmykite.au/products/q-powerline-pro-flying-line-set | 2024-04-12T16:56:52 | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296816045.47/warc/CC-MAIN-20240412163227-20240412193227-00873.warc.gz | 0.901879 | 371 | CC-MAIN-2024-18 | webtext-fineweb__CC-MAIN-2024-18__0__64673215 | en | The Q-PowerLine Pro is made with a linear core line surrounded by a protective jacket. Traditional fly lines are made from a woven Spectra that over time will relax and allow water, salt, and other grime to penetrate into the weave and make the line "settle" to a shorter length. Since the internal fibers of Q-PowerLine Pro are linear, there is no "settling" or "stretch" of the lines since there is no weave. The protective jacket is woven in an extremely tight braid and does not allow for dirt or salt particles to get embedded in the line. These properties dramatically increase the lifespan of the line for normal kite-flying use.
The Q-PowerLine Pro line is thinner and stronger than the regular Q-PowerLine thanks to the new linear Spectra core. In a round braid, the effective diameter is minimized while retaining the strength meaning less drag and more performance. Q-Power helps you feel what the kite is doing, improves kite responsiveness, minimizes the need to "retune" the line lengths, and reduces the kite's instability.
Simply put, Q-PowerLine Pro is the best combination of fiber, overbraid, strength, longevity, anti-tangling, and drag-reduction ever produced for kitesurfing and power kite applications.
- Spectra 2000 Linear Fiber for the highest strength/weight ratio
- Round braid line with linear core minimizes drag with almost zero percent stretch
- High modulus (stiffness) reduces tangling, especially in the water
- Unique, extremely tight overbraid increases stiffness, resists dirt pickup and allows for tying knots to adjust length without weakening line
- PU Coated, it's self-lubricating for smooth action | sports |
http://pingpongpro.net/ping-pong-rules/ | 2018-01-20T11:21:45 | s3://commoncrawl/crawl-data/CC-MAIN-2018-05/segments/1516084889567.48/warc/CC-MAIN-20180120102905-20180120122905-00256.warc.gz | 0.921121 | 784 | CC-MAIN-2018-05 | webtext-fineweb__CC-MAIN-2018-05__0__77627338 | en | Ping pong is by no means a simple game. If you’re looking to play by the official ping pong rules (known as the Laws of Table Tennis
) set by the ITTF
, you’ll have a fair amount of reading to do as there’s a long list. But we’re going to get to the bare bones of it today for those looking for a brief digest. However, ping pong still remains a relatively easy game to pick up even with a ton of rules to remember. Although don’t be deceived, it’s also a difficult sport to master. Regardless of whether you play for fun or professionally, you’ll find the basic ping pong rules here. Let’s continue!
Ping Pong Rules
The official ping pong rules state that the first one to 11 points wins a game (but you can play to 21 for a challenge). Win the majority of an odd number of games, either 3, 5, or 7 games and you are the ultimate victor.
- First, flip a coin to see who serves first. Winner either chooses who serves first or what side of the table to play on. The other person makes the choice that is left.
- An official serve is thrown upwards at least 16cm and then hit with the paddle. The ball must bounce once on your side of the table before traveling over the net . The serve must be replayed if it hits the net and goes over to your opponent’s side. Your opponent gets the point if your serve hits the net and remains on your side. Each player has two serves, alternating in-between.
- Rally continues as long as the ball is hit over the net into the opposing side’s area of the table. The ball must bounce once on your side of the table before you can hit it. Rally continues if balls hit the net and still go over.
- If 10 points (or 20 if you’re playing that way) is reached, this becomes deuce. Service alternates after each point until one player gains a two point lead.
- After a game is won, players switch sides and begins with the player who served second last.
You lose a point if you:
- Fail to serve correctly
- Hit the ball before it has bounced
- Don’t hit the ball when it’s on your side
- Hit the ball more than once consecutively
- Don’t hit the ball onto your opponent’s side
- Hit the ball with the side of your paddle blade
- Put your hand on the table/net or move the table
- Let the ball bounce more than once when on your side of the table
Ping Pong Rules on Equipment
Official ping pong rules state that equipment must meet the following requirements:
- 2.74m long, 1.525 m wide, 76cm above the floor
- Table material allows a standard ball to bounce 23cm when dropped at a height of 30cm
- Dark colored and matte with accurate table markings
- Top of the net must be 15.25 cm above the table
- Both sides of the net must hang 15.25 cm off the table
- Net assembly must have the net, its suspension, and the supporting posts, including clamps
- The racket can be any size, shape, or weight
- The racket’s blade must be flat and rigid
- At least 85% of blade must be natural wood
- Surface covering material must be bright red on one side and black on the other
- The ball must have a diameter of 40mm
- Weight of 2.7g
- Material must be celluloid or similar plastics
- Either white or orange, and a matte finish | sports |
https://somersvisionclinic.com/2019/09/06/eye-protection-for-sports-and-recreation/ | 2024-04-13T12:28:13 | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296816734.69/warc/CC-MAIN-20240413114018-20240413144018-00404.warc.gz | 0.935641 | 272 | CC-MAIN-2024-18 | webtext-fineweb__CC-MAIN-2024-18__0__91408723 | en | Eye Protection for Sports and Recreation
According to the National Eye Institute, sports-related eye injuries account for an estimated 100,000 physician visits every year and 42,000 trips to hospital emergency departments. The highest risk sports include baseball, basketball, boxing, hockey, paintball and racquetball. School-aged competitors are particularly prone to eye injuries since their athletic skills (hand-eye coordination, balance, reaction time and speed) are still developing. Cyclists and motorcyclists are also prone to eye injuries from airborne particulates. Under most circumstances, however, at least 90% of sports-related eye injuries are preventable with the proper use of protective sports and recreational eyewear.
Somers Vision Clinic offers a wide variety of RecSpecs protective eyewear manufactured by Liberty Sport. This company has been producing superior frames and lenses to handle the rigors of sporting and recreational activities since 1929. Built to perform under demanding conditions, Liberty Sport products are available with plano (non-prescription) lenses and most are available with prescription lenses. Whether your sport or recreational activity requires protection from impact, sun or airborne particulates, there’s a Liberty Sport product to protect your precious eyes. And RecSpecs are guaranteed for life!
Visit our dispensary to learn more about RecSpecs and see samples of these products. | sports |
https://craigs-directory.com/listing/casterton-golf-course/ | 2022-07-07T01:51:45 | s3://commoncrawl/crawl-data/CC-MAIN-2022-27/segments/1656104683020.92/warc/CC-MAIN-20220707002618-20220707032618-00099.warc.gz | 0.944971 | 901 | CC-MAIN-2022-27 | webtext-fineweb__CC-MAIN-2022-27__0__94598278 | en | At Casterton Golf Club a warm welcome and friendly atmosphere await. Golf has been played at Casterton for 60 years and over this period the course has been developed and extended and now boasts excellent facilities for the experienced player and beginner. With spectacular views and beautifully maintained courses we are confident you will enjoy your game on our main golf course, par 3 course, footgolf course or driving range. Freely draining, play continues throughout the year.
Our Cafe is open daily and offers delicious home cooked food and our golf shop is stocked with a wonderful selection of golfing goods.
As a family run business we take pride in all aspects of the course, its faciltites and the service we offer. We look forward to welcoming you to our course.
Our Main Course – Set in beautiful countryside
Casterton Golf Course is located in the Lune valley near Kirkby Lonsdale in South Cumbria. It is set in beautiful scenery and overlooks the popular market town. On the course the views from all directions are spectacular. On one side there are the Yorkshire Dales, on another the Lakeland Fells and looking southwards down the Lune Valley is the Lancashire Coast.
There has been a golf course at Casterton for over 60 years. In recent years the course has been radically improved and extended. The nine hole main course measures 5,802 yards and has been designed using the naturally undulating parkland with rocky outcrop. It is a Par 68 course with 2 Par 3’s, 6 Par 4’s and 1 Par 5 hole. All the holes have their own character and features providing a challenge for all golfing abilities.
The underlying rock is limestone which provides excellent drainage ensuring that the course is playable all year round. The course has a reputation for the excellence of its greens and the high standard to which it is maintained.
Adult 18 Holes
Adult 9 Holes
Junior 18 Holes
Junior 9 Holes
NEW Unlimited Golf after 4pm for ONLY £12 – play as many holes as you wish on either of our 2 courses.
Par 3 Practice Course – Holes from 86 to 190 yards
The Par 3 Course provides an excellent facility for players new to the game and for the more experienced golfer who wishes to practice their short game. Opened July 2012, the holes range in length from 86 yards to 190 yards. Beginners & juniors are welcome to come & play on this course.
To book ring 015242 71592
9 Holes, hire of clubs included
Junior (under 16)
Family of Four (must include 1 junior)
Cafe at Casterton Golf Course
Open everyday from 8am (8.30am Nov – Feb) See home page for closing times.
The cafe is open to golfers, footgolfers, walkers, bikers and the general public who are all welcome to relax and watch the golfers coming down the last hole.
The cafe serves a range of hot and cold drinks, snacks, breakfast items, light bites and main meals. We have a wide range of homemade cakes, scones and biscuits on offer baked by our cooks. We serve beautiful homemade soups and have a daily specials board detailing the cooks dish of the day.
Catering for Cycling and Walking Groups
If your walk or cycle happens to take you past the clubhouse we would love to welcome you to use the café and have a well earned rest in our clubhouse.
We can cater for individuals and small groups and we are happy to cater for larger group bookings by prior arrangement. Groups can book from our standard menu or we can create bespoke packages to suit your requirements. For example we are able to provide afternoon teas through to 3 course meals.
For the cooler days our homemade soups are delicious!
If you have bikes we are happy for you to chain them safely outside the clubhouse. Dogs are not allowed in the clubhouse but are allowed on leads near the picnic benches in front of the clubhouse. Cycle and walking attire is acceptable in the clubhouse.
To enquire about a group booking ring 015242 71592. | sports |
http://blog.boltonvalley.com/2012/01/expanding-trail-count.html | 2017-03-31T00:31:23 | s3://commoncrawl/crawl-data/CC-MAIN-2017-13/segments/1490218205046.28/warc/CC-MAIN-20170322213005-00445-ip-10-233-31-227.ec2.internal.warc.gz | 0.930768 | 102 | CC-MAIN-2017-13 | webtext-fineweb__CC-MAIN-2017-13__0__53773322 | en | This weekend we'll be showing all four football playoff games on the big screen in Fireside Flatbread. Bolton After Dark lift tickets will be just $19 on Saturday night starting at 4pm. There will be live music in the Tavern Thursday - Saturday and on Sunday we'll host our weekly trivia night.
Next week we'll be "popping up" in four local shops to sell a limited amount of $29 lift tickets. We'll only be selling a limited number per shop so get there early. | sports |
http://wksn.com/contests-events/wwe-live-buffalo | 2018-10-16T13:54:14 | s3://commoncrawl/crawl-data/CC-MAIN-2018-43/segments/1539583510754.1/warc/CC-MAIN-20181016134654-20181016160154-00524.warc.gz | 0.915006 | 418 | CC-MAIN-2018-43 | webtext-fineweb__CC-MAIN-2018-43__0__92152723 | en | WIN A 5 PACK OF TICKETS BY SIMPLY FILLING OUT THE FORM BELOW!
WWE Live Road to Wrestlemania returns to KeyBank Center on Sunday, March 25th, 2018 at 5:00pm.
Experience the Intercontinental Championship Threat Match with The Miz vs. Roman Reigns vs. “Free Agent” John Cena and the RAW Tag Team Championship Match with Seth Rollins & Jason Jordan vs. The Bar. Also see RAW Women’s Championship Fatal Four Way Match with Asuka vs. Bayley vs. Alexa Bliss vs. Nia Jax. Plus: Finn Balor, Apollo Crews & Titus O’neil, Elias, Dana Brooke and many more!
Tickets are on sale now. Tickets are $118.50, $88.50, $68.50, $43.50, $28.50 and $18.50 (includes $3.50 facility fee) and can be purchased at the KeyBank Center Box Office, online at www.tickets.com, or by calling 888-223-6000. All tickets subject to applicable service charges and fees. No service charge applies at the KeyBank Center Box Office. Dates and times subject to change without notice.
Your registration information is for the use of WWSE-FM, WJTN-AM, WQFX-FM, WKSN-AM, WHUG-FM only. We collect information in order to keep you informed of contests and events sponsored or promoted by WWSE-FM, WJTN-AM, WQFX-FM, WKSN-AM, WHUG-FM. WWSE-FM, WJTN-AM, WQFX-FM, WKSN-AM, WHUG-FM will not sell, rent or in any way distribute personal information supplied to us by you. The information you provide us stays with WWSE-FM, WJTN-AM, WQFX-FM, WKSN-AM, WHUG-FM only. | sports |
https://thefoothillsgc.com/mens-club/ | 2023-02-04T05:28:43 | s3://commoncrawl/crawl-data/CC-MAIN-2023-06/segments/1674764500094.26/warc/CC-MAIN-20230204044030-20230204074030-00102.warc.gz | 0.901257 | 375 | CC-MAIN-2023-06 | webtext-fineweb__CC-MAIN-2023-06__0__185260548 | en | Foothills Men's Golf Club Event Information
- Handicaps — we will use AGA/USGA handicaps for everyone's first 2 tournaments. Players without an official AGA or USGA (GHIN) handicap will play at scratch (0 handicap) until 2 individual tournaments are played
- After 2 tournaments have been played, we will use the FMGC handicaps. Handicaps will be based on the following scores:
- Best 1 of 2, 2 of 3, 2 of 4, 3 of 5, 3 of 6, 4 of 7, 4 of 8
- Rule of 80, age plus handicap > 80 - player may choose to play from the forward tees. Rule of 80 players' handicaps will be adjusted downward by 2 strokes for net calculations (low net and net skins).
- Players may request to be paired with another member (twosome). Further pairings will be done by blind draw. Tee times will be assigned at random.
- Entry fee will be $22 for one day events. $20 will go towards the top event finishers with $2 to be used for CTP's (one for front 9, one on back 9). Event payouts will be paid in gift cards issued by the Foothills.
- As we start out, the events will be all net, if we can build to 30+ players we will adjust the pay outs and will consider adding a gross flight.
- Tie breakers will be low score for the last nine, then last six, then last three in all events except championship.
- Optional $20 skins game, gross and net
Join the Men's Club in the Pro shop or by emailing [email protected].
Foothills Member Information Form available as a PDF in a new tab | sports |
https://store.iolanistore.org/30937med.html | 2019-09-21T03:39:25 | s3://commoncrawl/crawl-data/CC-MAIN-2019-39/segments/1568514574182.31/warc/CC-MAIN-20190921022342-20190921044342-00082.warc.gz | 0.86511 | 140 | CC-MAIN-2019-39 | webtext-fineweb__CC-MAIN-2019-39__0__67280894 | en | Material: Tough 600D Polyester and Durable 300D Polyester
Dimensions: 25.75" L, 12"W, 12" H. 3660 cu. in.
The durable Nike Brasilia 5 Medium Duffle Bag is the perfect size to haul everything you need for practice or your daily workouts. This bag features the shield logo and `Iolani One Team, which are embroidered on one side, while the swoosh design is screened on the other side.
This bag has a large zippered main compartment, a side vented pocket for shoes, and a quick-access side pouch. The adjustable shoulder strap makes this bag easy to carry around! | sports |
https://coloradoriverwalkers.org/index.php/our-club/about-us/ | 2024-03-03T13:01:37 | s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947476374.40/warc/CC-MAIN-20240303111005-20240303141005-00539.warc.gz | 0.913498 | 173 | CC-MAIN-2024-10 | webtext-fineweb__CC-MAIN-2024-10__0__75343615 | en | What is the Colorado River Walkers club?
We are a local non-profit walking club in Austin, Texas. Our club is a member of AVA: America’s Walking Club. AVA is a national walking organization with local clubs all over the country. We promote walking for fun, fitness and friendship!
Our club was founded in 1981 in Austin, Texas. Ours was the 77th volkssport club founded in America (AVA-077) and the 24th volkssport club founded in Texas (TX-24).
A Little About What We Do
- We put on walks in the Austin area that are open to the public.
- We organize around four walks per year.
- We participate in regular group walks.
- We meet once a month to conduct club business and socialize. | sports |
https://www.famousports.com/el/ufc-and-reebok-elevate-sport-of-mma-with-first-ever-ufc-fight-kit | 2023-10-02T14:44:10 | s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233511000.99/warc/CC-MAIN-20231002132844-20231002162844-00433.warc.gz | 0.93526 | 1,360 | CC-MAIN-2023-40 | webtext-fineweb__CC-MAIN-2023-40__0__185318423 | en | UFC® and Reebok today unveiled the first-ever UFC Fight Kit. Built for high-performance athleticism, the UFC Fight Kit will be worn by every athlete that steps into the Octagon® and symbolizes UFC’s continuing evolution in the sport of Mixed Martial Arts. The kit will debut for the first time in the Octagon at UFC® 189: ALDO vs. MCGREGOR on July 11.
Built for pride and designed for performance, the official UFC Fight Kit by Reebok features innovations that support strength, speed, and flexibility, while allowing each athlete to prominently display their names and country pride on kit pieces:
STRENGTH: Sublimated graphic execution and reinforced double welded seam sealing construction for durability and reduced abrasion.
SPEED: Lightweight low-profile construction for weight reduction and streamlining.
COMFORT: PlayDry moisture management technology quickens drying time by rapidly moving moisture away from the body, allowing fighters to maintain optimum body temperature in the heat of battle.
FLEXIBILITY: 360° multi-directional stretch fabric and laser cut side vents for functional mobility. Anti-slipping technology ensures form fitting for every fighter position.
PRIDE: Country specific badging and athlete’s name with iconic on-garment placement.
The UFC Fight Kit has three variations: Champion Kit – featuring black and grey colors with iconic gold trim, worn only by current champions, Country Kit – with country specific colors and badging, and Universal Kit – using black and silver with a global badge, available to all athletes on the roster. The UFC Fight Kit includes the official UFC walkout jersey, variations of the Octagon short, the Octagon skort, the walkout hoodie, and assorted performance tops for women.
“Today is a historic moment for UFC, our athletes, Reebok and the sport of Mixed Martial Arts,” UFC President Dana White said. “We’ve teamed up with an amazing global partner to take this sport to the next level, and we’ve done just that with the UFC Fight Kit. This gear was built and designed specifically for MMA athletes. Not only does it elevate the look of the sport - it revolutionizes the way they train, compete and perform.”
“The UFC Fight Kit is a landmark moment for Reebok’s partnership with the UFC as well as the sport as a whole,’ said Matt O’Toole, Reebok’s President. “UFC athletes represent some of the toughest and most dedicated humans in the world and Reebok is proud to develop the first-ever dedicated kit to support and enable their greatness in the Octagon.”
Beyond the Octagon, Reebok also launches its Reebok Combat collection today. Providing high performance apparel for people who fight for a living and those who want to train like a fighter.
“MMA is an exciting sport that is on the forefront of fitness and conditioning and Reebok Combat offers a full collection of training apparel to support those who like to train like a fighter. Reebok Combat is part of our holistic commitment to growth and support of MMA at all levels and we are excited to see the reaction to this brand new category from all corners of the world,” said Todd Krinsky, Vice President at Reebok.
The UFC Fight Kit will be available for pre-sale on www.ufcstore.com and www.reebok.com as of June 30. It will officially launch at Sports Authority on July 7 and Reebok FitHubs on July 10, in the US and Canada, as well as being available at the UFC Fan Expo® in Las Vegas July 10-11. International release dates to be announced. The Reebok Combat collection will also be available on www.reebok.com beginning July 1.
Reebok International Ltd., headquartered in Canton, MA, USA, is a leading worldwide designer, marketer and distributor of fitness and lifestyle footwear, apparel and equipment. An American-inspired global brand, Reebok is a pioneer in the sporting goods industry with a rich and storied heritage in running, training and fitness. Reebok is committed to helping consumers fulfil their potential and be “fit for life.” Reebok develops products, technologies and programming which enable consumers to live a healthy lifestyle and have fun doing it. Reebok connects with the fitness consumer wherever they are and however they choose to stay fit – whether it’s training, running, walking, dance, yoga or aerobics. Reebok Classics leverages the brand’s fitness heritage and represents the roots of the brand in the sports lifestyle market. A subsidiary of the adidas Group, Reebok operates under the multiple divisions of the Reebok brand, Reebok-CCM Hockey and the Sports Licensed Division. Reebok is the exclusive outfitter of CrossFit and the Reebok CrossFit Games, the official title sponsor of the Reebok Spartan Race, and exclusive apparel provider for Les Mills.
Owned and operated by Zuffa, LLC, the UFC® is the premier mixed martial arts (MMA) organization and largest pay-per-view event provider in the world. Headquartered in Las Vegas with offices in London, Toronto, Singapore and Sao Paulo, UFC produces more than 40 live events annually that consistently sell out some of the most prestigious arenas around the globe. UFC programming is broadcast in 158 countries and territories to over one billion TV households worldwide in 21 different languages. UFC has a multi-year broadcast agreement with FOX in the U.S., which annually includes four live events broadcast on the FOX network, as well as The Ultimate Fighter® reality television show and thousands of hours of programming on FOX Sports 1 and FOX Sports 2. In 2014, UFC launched UFC FIGHT PASS™, a digital subscription service with exclusive live events, thousands of fights on-demand and original content. The UFC organization also licenses over 100 UFC GYM® locations, and owns UFC.TV® (offering live event broadcasts and video on-demand around the world), UFC FIT® (an in-home fitness and nutrition program), UFC Magazine, and has a videogame franchise with EA SPORTS, UFC Fight Club®, UFC Fan Expo®, UFC branded apparel, DVDs and Blu-rays and Topps Trading Cards. For more information, visit UFC.com and follow UFC at Facebook.com/UFC, Twitter and Instagram: @UFC | sports |
https://news-telegraph.com/index.php?start=45 | 2018-02-25T13:42:30 | s3://commoncrawl/crawl-data/CC-MAIN-2018-09/segments/1518891816462.95/warc/CC-MAIN-20180225130337-20180225150337-00641.warc.gz | 0.970416 | 1,428 | CC-MAIN-2018-09 | webtext-fineweb__CC-MAIN-2018-09__0__260157108 | en | Bottom-of-the-table West Brom were booed off by their fans after they lost again to fellow strugglers Huddersfield at The Hawthorns.
West Brom have won just once in 14 Premier League games under Alan Pardew and remain seven points adrift of safety, while Huddersfield move up three places to 14th.
The Terriers went ahead early in the second half through Rajiv van la Parra, and doubled the lead when Steve Mounie struck before the hour.
Craig Dawson headed in a Chris Brunt corner to halve the deficit and went close at another set-piece late on.
After winning the first two games of the season under Tony Pulis, the Baggies have won just once in 26 league outings.West Brom 1-2 Huddersfield:Result 'a proper belter' - David Wagner
Two consecutive league wins have given a timely lift to David Wagner's Huddersfield side, who are three points above the relegation zone.
After absorbing West Brom's early pressure, Huddersfield looked comfortable and had the best chance of a quiet first half when Alex Pritchard's on-target shot hit Mounie inside the penalty area.
But after going two goals ahead, Huddersfield's confidence was shaken when Dawson beat keeper Jonas Lossl to a corner to give the home side hope.
Lossl had some more nervous moments at further corners, but pulled off an excellent save high to his left to deny Brunt at a free-kick.
West Brom's misery continues
Last weekend's defeat at home to Southampton in the FA Cup - in the immediate aftermath of the incident involving four of their players and a stolen taxi - provoked grumbles from some West Brom fans.
But yet another loss in the Premier League proved too much for many more, with some heading for the exits when Mounie doubled Huddersfield's lead.Alan Pardew - Disappointed with 'ugly' performance
Their side had started well and forced some early half-chances for Jay Rodriguez and Salomon Rondon, raising hopes a corner had been turned.
But the defensive frailty that has blighted their season returned when the ball bobbled across the box to fall for Van la Parra, although the Dutchman's scuffed finish was symptomatic of a scruffy game to that point.
Although the closing stages were tense, the home side were often pegged back and had few answers to their attack-minded visitors.
In a dispiriting end, boos could be heard from many parts of The Hawthorns from fans worried that the 10 games left in the campaign may not be enough to preserve their top-flight status.
Huddersfield revival continues
A run of eight games without a win had led to Huddersfield's promising start to their first season in the Premier League tailing off into a worrying slide back towards the Championship.
But the 4-1 win over Bournemouth that earned three vital points a fortnight earlier needed a positive follow-up, and there had even been encouraging signs in the 2-0 FA Cup defeat by Manchester United a week earlier.Forward Collin Quaner celebrates after full-time with Huddersfield fans
Wagner's side were without the injured Aaron Mooy, but even shorn of the Australian's energy and creativity they proved to be a handful for their hosts after weathering the early storm.
They continued to attack even after Dawson's goal, with striker Laurent Depoitre replacing the impressive Alex Pritchard when a defensive substitution may have been expected.
Following next Saturday's trip to Wembley to face Tottenham, three of their next four league matches are against sides below them in the table, reviving expectations that Huddersfield might make it to a second season in the elite.
Man of the match - Alex Pritchard (Huddersfield)Alex Pritchard (left) was cup-tied last week but made a decisive contribution, setting up Mounie's goal with a deft touch in his third start since joining from Norwich in January
What the managers said
West Brom manager Alan Pardew:"I think it is three wins in 37 games.It is a problem, we just have to find a way to win a game, however ugly it is.It was certainly ugly today.
"I was disappointed with the performance.We worked hard this week and looked good going into the game but it wasn't reflected in the game.
"Huddersfield knock you out of any rhythm with the way they play and it was a bitty game.We didn't really have any passages of play.We have two or three flair players missing but we should have had enough to beat Huddersfield really."
Huddersfield manager David Wagner:"We said this before, it wasn't a six-pointer but it was a massive game for us and the players showed everything - fighting spirit and attitude.
"It was a final for both teams, we won it and of course I am delighted and happy for the supporters, the players and staff.
"We expected they would be on the front foot.We overcame the first 10 minutes without us conceding a goal.After that it was open, we scored two wonderful goals and kept them as far as possible from our goal."
Terriers do the double - the stats you may have missed
- Huddersfield Town have won back-to-back Premier League games for the first time since their opening two fixtures of the season.
- West Bromwich Albion are the first side the Terriers have done a Premier League double over since reaching the competition.
- Under Alan Pardew, West Brom have accrued just eight points in 14 Premier League matches (W1 D5 L8), four fewer than their first 14 games of the campaign before his arrival (W2 D6 L6).
- Rajiv van La Parra has scored two of his three Premier League goals against the Baggies.
- Steve Mounie, who has been directly involved in four goals in his last four appearances in all competitions (three goals, one assist), has now scored six Premier League goals for Huddersfield, making him their outright top scorer in the competition ahead of Laurent Depoitre (five goals).
- Five of the West Brom's last six Premier League goals have been scored via corners, with Chris Brunt assisting four of those.
- In fact, since his Premier League debut in August 2008, Chris Brunt has provided 32 assists from set plays, more than any other player.
- Since the 2014-15 campaign, Craig Dawson has scored 12 Premier League goals;no other defender has more in that time.
West Brom face Watford at Vicarage Road on Saturday, 3 March at 15:00 GMT while Huddersfield take on Tottenham at Wembley Stadium at the same time.... | sports |
https://thesweetcamera.com/sports-photographers-shoot-raw/ | 2023-09-24T21:37:00 | s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233506669.30/warc/CC-MAIN-20230924191454-20230924221454-00674.warc.gz | 0.945387 | 1,068 | CC-MAIN-2023-40 | webtext-fineweb__CC-MAIN-2023-40__0__205103813 | en | Some sports photographers do shoot RAW, but you may be surprised that it’s relatively uncommon.
My name is Caleb, and I’ve been a sports photographer for more than four years. My experience includes shooting multiple sports at various levels, from soccer to basketball.
In this article, I’ll talk about the question of RAW vs. JPEG and which one is used more often by sports photographers.
If you’re getting into sports photography and are curious about which one to use, keep reading for an overview and the pros and cons of both.
What Is RAW?
Before we get into whether photographers shoot in RAW or not, we should briefly go over what that is in the first place. RAW refers to a file format, one of the two main formats that digital cameras can shoot in.
The other format is JPEG, which is much more well-known and widespread. We’ll get into the pros and cons of JPEG compared to RAW a bit later.
The main thing to know about the RAW format is that it retains more data behind the scenes. This allows the photographer to change more things after importing their photos into an editing program like Lightroom.
RAW files are larger, which fills up a memory card faster, but they offer more creative control. This is especially useful when shooting in challenging conditions, as RAW photos are easier to edit problems out of.
Do Sports Photographers Shoot RAW?
Whether a sports photographer shoots RAW or not largely depends on personal preference, as well as the requirements of their specific role. Some sports photographers can get a lot out of using the file format. Others might not see much benefit.
For example, a sports photographer hired to take a few good action shots of a particular player may use the RAW format to squeeze the most quality out of those few shots during editing.
A photographer assigned to take a lot of shots and send them off during or immediately after the game, however, won’t have the time to do much editing and get the most out of the format. This photographer might be better off shooting JPEG.
Also, many sports photographers don’t edit photos as highly as, say, studio photographers. Composition is more important than pure image quality in sports, and some sports photographers simply don’t see the need to shoot in RAW.
Pros and Cons of Shooting RAW
Are you still on the fence about whether you should shoot RAW or JPEG as a sports photographer? Here are some of the pros and cons of the RAW format.
As we said earlier, shooting RAW gives you more creative control. And if you’re into editing photos to bring out every ounce of quality, this might be the format for you.
Also, shooting RAW is arguably more forgiving. Because there’s more info retained in the files, you’ll have more options when going back to fix things in editing.
RAW is a much better format for fixing a “bad” photo and can be helpful if you’re shooting in dodgy lighting.
Sometimes, you won’t really be able to tell how good your photos are until you’re back home and looking at them on your computer. In these situations, it’s nice to have more options for correcting things like the exposure after the fact.
Of course, RAW isn’t without its downsides. One of the obvious ones is file size. RAW files are larger compared to JPEGs, so you can’t fit as many on a memory card.
Also, due to their size, it takes longer to write RAW files to the card. This is particularly bad for sports photography, where capturing the action usually requires burst shooting. Many sports photographers prefer JPEG mainly because of this.
Finally, you need specialized software like a photo editing program to open and use RAW files. If you don’t have a program like Lightroom installed, shooting RAW will leave you with many useless files.
This also means RAW isn’t suitable for shooting pictures and quickly uploading them. If time is more important than editing, JPEG might be better.
Here are some frequently asked questions about RAW format.
Why Do JPEGs Look Better Than RAW?
JPEG photos may look better “straight out of the box” because more processing is done automatically in this format. When shooting RAW, you’ll have to do that processing yourself in editing.
Do Professional Photographers Shoot In RAW Or JPEG?
There’s no real consensus among professional photographers on RAW vs. JPEG. Like in the amateur community, many pro photographers shoot RAW, and many others shoot JPEG.
In conclusion, some sports photographers shoot in RAW, but not enough to form a consensus by any means. RAW format offers some advantages but also presents several problems to sports photographers, like slower shooting speed.
If you’re picking between the two, you should look at your own needs and choose the best option for your situation.
Do you already have a preference for RAW vs. JPEG? Do you think RAW is viable for sports photography? Let us know in the comments. | sports |
https://www.mytimenews.co.uk/general/the-versatility-and-benefits-of-resistance-bands/ | 2024-02-26T09:09:48 | s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474653.81/warc/CC-MAIN-20240226062606-20240226092606-00000.warc.gz | 0.929271 | 979 | CC-MAIN-2024-10 | webtext-fineweb__CC-MAIN-2024-10__0__9802017 | en | In the realm of fitness equipment, few tools are as versatile and effective as resistance bands. These unassuming elastic bands have become increasingly popular among fitness enthusiasts, athletes, and physical therapists alike, owing to their portability, affordability, and wide range of applications. In this comprehensive guide, we delve into the intricacies of resistance bands, exploring their history, mechanics, benefits, and various uses.
History and Evolution
The concept of resistance training dates back centuries, with ancient civilizations utilizing rudimentary forms of resistance to enhance strength and conditioning. However, the modern iteration of resistance bands traces its roots to the early 20th century, when physical therapists began incorporating elastic bands into rehabilitation programs. Over time, these simple rubber bands evolved into the sophisticated, multi-layered resistance bands we know today.
Mechanics and Construction
Resistance bands are typically made from high-quality latex rubber or synthetic materials, offering varying levels of resistance to accommodate users of all fitness levels. They come in a variety of shapes and sizes, including flat bands, loop bands, tube bands, and figure-eight bands, each tailored to specific exercises and movements.
The resistance of these bands is determined by their thickness, length, and composition. Thicker bands provide greater resistance, while longer bands offer more versatility in terms of exercise range. Additionally, some bands feature handles or attachments for added comfort and grip during workouts.
Benefits of Resistance Bands
The popularity of resistance bands can be attributed to their numerous benefits, which extend beyond traditional weightlifting equipment. Some of the key advantages include:
- Portability: Unlike bulky gym equipment, resistance bands are lightweight and portable, making them ideal for home workouts, travel, or outdoor training sessions.
- Versatility: Resistance bands can target multiple muscle groups and mimic various resistance exercises, including squats, rows, presses, and curls. They also allow for dynamic movements and functional training, enhancing overall athleticism and coordination.
- Safety: Resistance bands provide a controlled form of resistance, reducing the risk of injury associated with heavy weights or improper lifting techniques. They are particularly beneficial for individuals recovering from injuries or those with joint limitations.
- Progressive Overload: With resistance bands, users can easily adjust the level of resistance by choosing bands of different thickness or by altering their body positioning. This enables gradual progression and continual challenge, facilitating muscle growth and strength gains over time.
- Cost-Effectiveness: Compared to traditional gym equipment, resistance bands are relatively inexpensive and require minimal maintenance. They offer a cost-effective solution for individuals seeking an effective workout without breaking the bank.
- Incorporation into Various Fitness Programs: Whether you’re a beginner or an advanced athlete, resistance bands can complement virtually any fitness regimen, including strength training, Pilates, yoga, and rehabilitation protocols. They can also be integrated into group fitness classes or personal training sessions for added variety and intensity.
Applications and Exercises
The versatility of resistance bands lends itself to a wide array of exercises and movements, targeting virtually every muscle group in the body. Here are some popular exercises that can be performed using resistance bands:
- Squats: Place the band around your thighs or shoulders and perform squats to engage your quadriceps, hamstrings, and glutes.
- Rows: Secure the band to a stationary object and grasp the handles, then pull them towards your chest in a rowing motion to work your back and biceps.
- Chest Presses: Anchor the band behind you and hold the handles at chest height, then push forward to perform chest presses, targeting your pectoral muscles and triceps.
- Bicep Curls: Step on the band with both feet and grasp the handles, then curl your arms upward to target your biceps.
- Lateral Raises: Stand on the band with one foot and hold the handle with the opposite hand, then lift your arm laterally to target your deltoid muscles.
- Leg Raises: Anchor the band to a low point and loop it around one ankle, then lift your leg laterally against the resistance to strengthen your hip abductors.
These are just a few examples of the countless exercises that can be performed with resistance bands. Whether you’re looking to build strength, improve flexibility, or rehabilitate from an injury, resistance bands offer a versatile and effective solution for achieving your fitness goals.
In conclusion, resistance bands represent a valuable addition to any fitness arsenal, offering unparalleled versatility, convenience, and effectiveness. Whether you’re a seasoned athlete or a novice gym-goer, these simple yet powerful tools can help you sculpt a stronger, fitter physique while minimizing the risk of injury. By incorporating resistance bands into your workout routine, you can unlock a world of possibilities and take your fitness journey to new heights. | sports |
https://inharmonyrainier.com/in-harmony-get-to-know-our-current-classes/ | 2024-04-23T07:42:50 | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296818468.34/warc/CC-MAIN-20240423064231-20240423094231-00121.warc.gz | 0.931133 | 877 | CC-MAIN-2024-18 | webtext-fineweb__CC-MAIN-2024-18__0__80414824 | en | About Cardio Kickbox
(Thursday @ 6-6:45pm)
If you’re looking to get your heart rate up while building strength and stamina, this is the class for you. No prior kickbox experience necessary as this beginner-friendly class will keep you moving with classic boxing combinations, controlled kicks, strengthening with light weights, and toning.
Each class features different combinations and workouts with modifications available, depending what an individual needs. Class lasts 45 minutes and includes warm up and cool down.
About Strengthen & Condition
(Wednesday @ 6:30-7:30pm)
Don’t let the name scare you. Strengthen & Condition is for all fitness levels, even first-timers. This class features a workout that cycles through timed station circuits that target different muscle groups. This means each person can move at their own pace at their own station before rotating with the group to the next. There’s no competition or race.
This class offers a range of conditioning varieties and provides a fun and engaging environment. It’s also an excellent option for anyone looking to increase strength, stamina, and metabolism. It’s shown to: Improve muscular endurance; Increase strength and muscle growth; Improve heart health; and may improve mood.
About Stretch & Breathe
(Mon / Wed / Fri @ 9-10am | Tues @ 6-7pm)
Stretch & Breathe is an excellent class if you’re new to yoga or experienced. In this class the focus is on moving your body slowly and deliberately into different poses that challenge strength and flexibility, while at the same time focusing on relaxation and mindfulness. Modifications are available depending on ability.
This type of practice has been shown to have a wide variety of benefits, including: Stress reduction, reducing depression symptoms, muscle and joint flexibility, and core strength, among others.
About Gentle Yoga
(Thurs @ 7:15-8:15pm)
Gentle yoga is designed to relax, restore, and rejuvenate the body, mind, and spirit. This makes it a perfect class for beginners, experienced yogis, and anyone needing a pause from an everyday busy life.
Gentle, or Restorative Yoga, is the practice of holding positions for longer than in conventional yoga. By doing so, this yoga style activates the parasympathetic nervous system which controls the body’s ability to relax, which carries tremendous impact when under stress. Restorative yoga focuses on “restoring” harmony back to the parasympathetic nervous system which then helps the body relax so the brain and body can recharge and heal.
This class features six to eight poses (typically laying down) that are gentle and for all levels of practitioner. We’ll be using props (blankets, blocks, pillows) to allow the body to feel fully supported to relax even deeper into poses designed to release muscle tension through gentle stretching, while quieting the busy mind, and calming the breath.
About Vinyasa Flow Yoga I
(Mon @ 6-7pm)
Unlike Hatha Yoga, which focuses one pose at a time, often with rest in between, Vinyasa Flow Yoga is more active in nature and characterized by postures strung together in a “flow” from one to another, seamlessly, using a “breath-synchronized” practice. The breath acts as an anchor as you move from one pose to the next. Vinyasa practice generates heat and can add a cardiovascular component not always present in other forms of practice.
At its core, Vinyasa is about creating harmony, balance and fluidity. The term Vinyasa means “to place in a special way,” or more specifically, during this mindful practice one is not mindlessly throwing their body around (or being detached) but bringing purpose and focus to each movement, in each moment, with each breath.
Research shows that vinyasa yoga helps build and maintain strong bones, muscles and connective tissue; build necessary strength in the core and upper body which enhances posture; helps maintain a higher metabolism; improves heart health; lowers blood sugar and cholesterol levels; helps reduce stress and anxiety; and can help improve sleep. | sports |
http://gymlegends.com/about/ | 2018-05-25T08:45:35 | s3://commoncrawl/crawl-data/CC-MAIN-2018-22/segments/1526794867055.20/warc/CC-MAIN-20180525082822-20180525102822-00418.warc.gz | 0.93991 | 348 | CC-MAIN-2018-22 | webtext-fineweb__CC-MAIN-2018-22__0__198422429 | en | We Are Legends.
Legends Gymnastics is an amazing and exciting place for kids! We provide professional child-friendly gymnastics instruction to smiling children of all ages. Both of our facilities are safe, clean, and meticulously maintained and updated. They are specifically designed for gymnastics instruction and therefore provide an environment with all the necessary equipment to have a fun, safe experience.
We teach children of all ages and abilities through our Little Legends programs, our recreational gymnastics, and our nationally recognized USAG competitive team programs. We also have summer and vacation programs, open gyms, and fabulous birthday parties!
Legends employs over 30 extraordinary teachers, coaches, party professionals, office staff and administrators. Legends staff are also trained in CPR and First Aid techniques. We pride ourselves on hiring the BEST and continue to build on that foundation with training and education. All team coaches are safety certified by USA Gymnastics.
Come see why Legends Gymnastics is voted the Merrimack Valley’s “Best Of” in Gymnastics Instruction.
Where is Legends?
Legends Gymnastics is excited to have moved into our new facility which is conveniently located in North Andover. Our new location contains equipment with all the gear needed to teach the most basic in fundamentals to the most advanced techniques. Here’s where you can find us.
25 Commerce Way
North Andover, MA 01845
Monday: 10 AM – 8:30 PM
Tuesday: 9 AM – 8:30 PM
Wednesday: 3 PM – 8:30 PM
Thursday: 10 AM – 8:30 PM
Friday: 3 PM – 7:30 PM
Saturday: 8 AM – 3 PM | sports |
https://thelawreviews.co.uk/authors/Vidushpat_Singhania | 2022-05-22T11:02:43 | s3://commoncrawl/crawl-data/CC-MAIN-2022-21/segments/1652662545326.51/warc/CC-MAIN-20220522094818-20220522124818-00727.warc.gz | 0.93348 | 340 | CC-MAIN-2022-21 | webtext-fineweb__CC-MAIN-2022-21__0__89191748 | en | Vidushpat is an advocate registered with the Delhi Bar Council. He has been a member of the British Association of Sport and Law, the International Association of Sports Lawyers, the International Association of Gaming Advisors, All India Council of Sports, and secretary of the Indian Premier League Probe Committee. He is a member of the Election Oversight Panel of World Athletics Gaming and Leisure Group of UK–India Business Council, Sportscom, the Regulatory Commission of the Indian Super League and the FICCI National Sports Committee.
Vidushpat advises on issues pertaining to betting and gambling laws, sports’ league formulation and rights structuring, government policies, TV and broadcasting rights, sponsorship and merchandising contracts, tendering procedure, anti-doping, ticketing, venue hire and brand protection.
Vidushpat is co-author of the book Law and Sports in India and has written articles for the International Sports Law Journal, World Sports Law Report, online sport portals and various national dailies. He was involved in drafting the National Sports Development Bill, the Prevention of Sporting Fraud Bill and the National Sports Development Code for Ministry of Youth Affairs and Sports, and has assisted the Justice Mudgal Doping Probe Committee. He was a member of the committee established by the Ministry of Human Resource Development considering the integration of sports within the higher education system. He also advised on the Right to Play Bill (Haryana), Slum Dwellers Model Act and the Rickshaw Pullers Act.
He has completed an LLM in Sports Law from the DeMontfort University, Leicester; an MBA specialising in Human Resources and an LLB from the Government Law College, Mumbai. | sports |
https://fatgeisha.status.lol/6416483a2611c | 2023-04-01T01:32:27 | s3://commoncrawl/crawl-data/CC-MAIN-2023-14/segments/1679296949694.55/warc/CC-MAIN-20230401001704-20230401031704-00588.warc.gz | 0.904486 | 226 | CC-MAIN-2023-14 | webtext-fineweb__CC-MAIN-2023-14__0__248062743 | en | Fat Geisha is a non-binary artist who enjoys photography, modern art, design, architecture, music, books, manga and anime.
Mathieu van der Poel set a record on the Poggio di Sanremo during the 2021 Milan-San Remo race, completing the 3.7km climb in 5 minutes and 38 seconds - eight full seconds faster than the previous record set by Giorgia Furlan in 1994. Van der Poel was part of a breakaway group of four riders who all beat Furlan's record time, with Filippo Ganna (Ineos Grenadiers), Wout van Aert (Jumbo-Visma), and Tadej Pogačar (UAE Team Emirates) just two seconds back. Van der Poel's performance was impressive, averaging 39.18 kph on the climb with an estimated average power output of 564 watts. He also set the second fastest overall speed on record, with an average speed of 45.773 kph, with Gianni Bugno's 1990 time remaining the fastest.1 week ago | sports |
https://celtichall.org/affiliations/albany-irish-rowing/ | 2023-06-10T14:43:49 | s3://commoncrawl/crawl-data/CC-MAIN-2023-23/segments/1685224657720.82/warc/CC-MAIN-20230610131939-20230610161939-00183.warc.gz | 0.948084 | 182 | CC-MAIN-2023-23 | webtext-fineweb__CC-MAIN-2023-23__0__282370511 | en | Founded in 1987, the Albany Irish Rowing Club owns four Kerry-style currachs (three 25-ft. four-seaters and a 22-ft. three-seater) with painted canvas-covered hulls. The club, whose members range from age 16-70, holds practices on the Hudson River near the Corning Preserve from February through November.
The club is a member of the North American Currach Association (NACA) which promotes currach racing and the Celtic marine heritage.
The Association was established in 1982. NACA has eight clubs that sponsor regattas throughout the eastern and southern United States.
Club teams participate in numerous summer regattas, including competitions on the Hudson River, Chesapeake Bay, Boston Harbor, Lake Michigan, and Ireland.
For more information, visit http://albanyirishrowing.com/. | sports |
http://trakkemaskin.no/default.asp?cid=1&nid=1677 | 2021-10-24T00:57:40 | s3://commoncrawl/crawl-data/CC-MAIN-2021-43/segments/1634323585828.15/warc/CC-MAIN-20211023224247-20211024014247-00303.warc.gz | 0.911145 | 321 | CC-MAIN-2021-43 | webtext-fineweb__CC-MAIN-2021-43__0__35378222 | en | Prinoth Drivers Club Event at the Ski World Cup Final in Schladming
Lagt til av: Espen Børresen | publisert: 04.04.2012
Under bright sunshine and a clear blue sky on March 16, 2012 the PRINOTH Drivers Club Event took place in the context of the Ski World Cup Final in Schladming the annual event of the exclusive piste vehicle driver community.
More than 120 cheerful drivers from Germany, Austria, Italy and Switzerland came together in the Schladming ski area on the Planai to test the PRINOTH piste vehicle fleet, chat amongst themselves and experience the team competition of the Ski World Cup Final.
During the morning at the mid-station of the Planai, the new Leitwolf and the piste vehicles of the World Cup vehicle fleet were examined closely and tested extensively and enthusiastically, while delicious specialties were served on the panorama terrace of Sportrestaurant Kessleralm with a view over the Dachstein massif. An Everest in typical Planai colors with a crane and 12 m load was also displayed, arousing great interest. In addition, piste manager Wolfgang Perhab provided exclusive insights into the overall World Championship vehicle fleet and piste management for the Schladming ski area.
At 12 o'clock on the dot, the team competition began in the World Championship stadium, where the Drivers Club members and the PRINOTH Team watched the tense team competition from the stands, finally witnessing the ÖSV team win by 3:1 against Switzerland. | sports |
https://cwlasvegas.com/news/local/unlv-mens-basketball-adds-two-new-games-to-schedule | 2021-05-16T21:29:37 | s3://commoncrawl/crawl-data/CC-MAIN-2021-21/segments/1620243989914.60/warc/CC-MAIN-20210516201947-20210516231947-00386.warc.gz | 0.971545 | 225 | CC-MAIN-2021-21 | webtext-fineweb__CC-MAIN-2021-21__0__144994000 | en | The UNLV Runnin' Rebels have scheduled two new home games for this month to help augment their schedule, the university announced Friday.
The men's basketball team will host Saint Katherine on Tuesday, Jan. 12, and Benedictine Mesa on Thursday, Jan. 21.
Both universities compete in the National Association of Intercollegiate Athletics, or NAIA, which is made of smaller schools, as opposed to the National Collegiate Athletic Association, or NCAA.
Six of the Runnin' Rebels' games this season have either been postponed or canceled due to COVID-19 cases among the program. Thursday's game against Colorado State was the team's first since Dec. 5.
"With the variability of our season’s schedule thus far, including the month-long break between games because of cancelations and postponements, it is important that we are able to play as many games as possible," head coach T.J. Otzelberger said in a statement.
The two games will be at Thomas & Mack Center, according to UNLV. Broadcast information has not yet been announced. | sports |
http://anbsa.com.au/womens-figure/ | 2018-11-21T07:55:26 | s3://commoncrawl/crawl-data/CC-MAIN-2018-47/segments/1542039747369.90/warc/CC-MAIN-20181121072501-20181121093639-00037.warc.gz | 0.913445 | 679 | CC-MAIN-2018-47 | webtext-fineweb__CC-MAIN-2018-47__0__49343009 | en | WOMENS FIGURE DIVISIONS:
Novice – Open to any female figure competitor of any age. (You can compete as a Novice until you place 1st)
Open Figure – Open to all female figure competitors.
Masters Women – Open to all female figure competitors of the age 35 years and over as of 1st January.
Grand Masters Women – Open to all female figure competitors of the age 45 years and over as of 1st January.
WOMENS FIGURE JUDGING GUIDELINES:
Competitors must have a trained athletic physique.
Figure competitors should show muscle separation between all major muscle groups.
The concept of Women’s Figure is to express more aesthetic, athletic figure.
High heel shoes are to be worn.
Competitors are encouraged to wear any colours and 3/4 cut costumes during judging rounds.
G-Strings are not permitted under any circumstances.
Hands remain open not clenched.
Competitors may twist their physique during the symmetry round. (Hips must face the front)
ROUND 1 – COMPULSORY POSES
Round 1 – 50%
In this round, figure competitors perform five compulsory poses:
1. Front Double Bicep (hips facing the front)
2. Side Chest (any side)
3. Side Tricep (any side)
4. Rear Double Bicep (spike one calf)
5. Abdominal and Thigh
In this round judges are comparing competitors for the following:
Muscularity – The shape, and quality of all muscle groups
Proportion – The balance of one muscle group against another
Definition – Muscular separation, and sharpness
Balance – Left side of the body compared to the right, front compared to rear
ROUND 2 – SYMMETRY
Round 2 – 50%
In this round the competitors will stand in numerical order facing the judges and they will perform four one quarter turns – the hips will be facing the judges, then the competitors will make three one quarter turns to the right thus displaying their physique from every angle.
In this round judges are looking for the following:
Proportion – The balance of one muscle group to another eg. Lower body to upper body, biceps to calves, waist to quadriceps etc.
Balance – The left side of a competitors body compared to the right, the front compared to the rear, upper and lower.
Symmetry – The competitors overall shape and line.
Ms SA CLASSIC POSING ROUND
This is a (FREE) OPTIONAL Round and will be judged on the best Female Overall posing routine.
Competitor’s will pose to their own music for a maximum of 60 seconds.
In this round judges are looking for:
- Posing Ability
- Presentation / Entertainment
- The judges are looking for a dramatic routine which can include poses from Round 1.
- Please bring a spare copy of Music on a CD format as a Back up on the day.
- Music must can be submitted here or email to [email protected] no later than 7 days prior to comp.
Music formats acceptable are:
- CD Audio
- MP3- Preferred | sports |
https://www.paddar.com/paddar-cricket-tournament-2015-starts/ | 2023-06-01T17:58:45 | s3://commoncrawl/crawl-data/CC-MAIN-2023-23/segments/1685224648000.54/warc/CC-MAIN-20230601175345-20230601205345-00611.warc.gz | 0.976036 | 155 | CC-MAIN-2023-23 | webtext-fineweb__CC-MAIN-2023-23__0__106903528 | en | The yearly cricket tournament “Paddar Premier League” started today with great enthusiasm which is being organized by Chattergarh team from Gulabgarh. The matches are being played at the famous Chattergarh cricket ground at Gulabgarh. A total number of 26 teams from all over Paddar will fight for the top prize during the month long extravaganza. The prize money for the top team is ₹9000 and ₹6000 will be awarded to the runner up team.
The tournament was inaugurated by SHO Paddar and the inaugural match was played between Kirthai and Kijaie with the latter team registering first win of this cricket league. We wish this cricket festival a huge success. | sports |
https://trivalleyminorhockey.sportngin.com/register/form/690914671 | 2019-01-16T09:53:12 | s3://commoncrawl/crawl-data/CC-MAIN-2019-04/segments/1547583657151.48/warc/CC-MAIN-20190116093643-20190116115643-00104.warc.gz | 0.702573 | 308 | CC-MAIN-2019-04 | webtext-fineweb__CC-MAIN-2019-04__0__224691975 | en | Welcome to the Lady Blue Devils 2018-2019 Travel Team Tryouts Registration with Tri-Valley Minor Hockey Association!
This registration session will allow you to complete sign up for tryout participation and submit payment. To complete registration through our secure site, please have your Visa, MasterCard, Discover, or checking account information available. Following the completion of this registration, you will see a charge on your account from TVMHA.
Lady Blue Devils invite all girls with birth years 2000 to 2013 to join hockey travel team for 2018-19 fall/winter season!
Saturday, June 9th, 2018
10U & Younger- 3:45-4:45 PM (6U, 8U, and 10U)
12U - 5:00-6:00 PM
14U & Older - 6:15-7:15 PM (14U, JV and High School)
TriValley Ice, Livermore, CA
Tryout Cost: $20
|Date of Birth||Age||Age Division|
Each Player must register first with USA Hockey and then return to this Registration Session to signup for the 2018/2019 Season.
NOTE: Between 11 PM and 1 AM Pacific, USAH Goes Offline. If your new USAH number and the registration do not connect, please give it a minute or two and try again.
Can't make tryouts? Pay your tryout fee and please direct any questions regarding this registration to:
Select an option to continue with the registration. | sports |
https://nouriel.com/how-kobe-bryant-inspired-millions/ | 2023-12-08T13:45:05 | s3://commoncrawl/crawl-data/CC-MAIN-2023-50/segments/1700679100745.32/warc/CC-MAIN-20231208112926-20231208142926-00101.warc.gz | 0.986825 | 1,656 | CC-MAIN-2023-50 | webtext-fineweb__CC-MAIN-2023-50__0__248318989 | en | Kobe Bryant 1978–2020 was an American professional basketball player widely regarded as one of the greatest in the history of the sport. Born on August 23, 1978, in Philadelphia, Pennsylvania, he spent his entire 20-year NBA career with the Los Angeles Lakers.
Growing up, Kobe showed a keen interest and talent for basketball. He spent several years of his childhood in Italy when his father continued his basketball career overseas. During this time, Kobe learned to speak fluent Italian.
The family returned to the United States, and Kobe attended Lower Merion High School in Ardmore, Pennsylvania. He gained national attention for his outstanding high school basketball career, and he made the decision to enter the NBA directly from high school in 1996.
Kobe was often described as a highly intelligent and driven individual. He demonstrated intelligence and a strong work ethic throughout his life.Beyond basketball, he was involved in various business ventures, including the creation of his own production company, writing children’s books, and investing in technology with Jeff Stibel.
Kobe was known for his competitiveness, attention to detail, and commitment to constant improvement, both on and off the basketball court.
Kobe parents are Joe Bryant and Pamela Cox Bryant. Joe Bryant, born Joseph Washington Bryant was a former professional basketball player and coach. He played in the NBA and various international leagues during his career. Pamela Cox Bryant was involved in various philanthropic activities.
Kobe had a close relationship with his parents, and they supported his basketball career from a young age. His father, Joe Bryant, played a significant role in shaping his skills and passion for the game.
Kobe had two sisters. His older sister is Sharia Bryant Washington, and his younger sister is Shaya Bryant. While Kobe was the only son in the family, he had a close relationship with his sisters.
Kobe was married to Vanessa Laine Bryant. The couple met in 1999 and got engaged the same year. They married on April 18, 2001, when Kobe was 23, and Vanessa was 18. Together, they had four daughters Natalia Diamante, Gianna Maria-Onore, Bianka Bella, Capri,
Off the court, Kobe was involved in various philanthropic activities, including supporting youth sports and promoting education. Kobe was actively involved in various philanthropic efforts aimed at helping and inspiring children. His contributions went beyond basketball, and he sought to make a positive impact on the lives of young people.
Kobe and his wife Vanessa established the Kobe and Vanessa Bryant Family Foundation, which aimed to improve the lives of children and families in need. The foundation supported various causes, including youth homelessness, education, and health. Kobe organized basketball academies and camps to provide young athletes with opportunities to enhance their skills and learn from his experiences. These events were designed to inspire and mentor the next generation of basketball players.
As part of his foundation, Kobe launched the Kobe’s Kids initiative, focusing on providing resources and opportunities for underprivileged children. The foundation supported programs that aimed to enhance access to sports, education, and other essential services for kids.
Kobe was known to engage with young people through mentoring programs and speaking engagements. He shared insights about his own journey, emphasizing the values of hard work, perseverance, and dedication.
Kobe entered the NBA directly from high school in 1996 and quickly became a dominant force. Over his illustrious career, he earned numerous accolades, including five NBA championships with the Lakers, two Olympic gold medals with the U.S. national team, and 18 NBA All-Star selections.
Known for his scoring ability, work ethic, and competitiveness, he earned the nickname Black Mamba.
Here are the years in which he secured NBA championships.
Kobe won the NBA Most Valuable Player MVP Award in 2007–2008 NBA season. Kobe was 6 feet 6 inches 1.98 meters tall during his playing career. Kobe scored a total of 33,643 points in regular-season NBA games throughout his career including 6,306 assists.
Kobe had a close and loving relationship with his daughter Gianna, often referred to as Gigi. Kobe became deeply involved in coaching and supporting Gigi interest in basketball. Gigi shared her father’s love for the sport and aspired to follow in his footsteps.
Kobe and Gigi were frequently seen together at basketball games and events. Gigi basketball skills were often compared to her father’s, and she became a promising young talent in the sport. The two shared a strong bond both on and off the court. Gigi wanted Kobe to come to her school’s career day. Kobe showed up in full uniform and with a gold medal.
Tragically, Kobe and Gigi lost their lives in a helicopter crash on January 26, 2020. The heartbreaking event deeply impacted not only the Kobe family but also the global community, as they mourned the loss of a basketball legend and his talented daughter. The father-daughter relationship between Kobe and Gigi was a central and cherished aspect of their family life.
At auction, the 1996 Topps Chrome Refractor #138 Kobe Rookie Card brought in $1,752,000. The most sought after rookie card of Kobe ever to be released. Even though the Chicago Bulls continued to dominate in that season, that year was also notable for rookie cards because of the very outstanding group of rookies that made their NBA debuts, including Bryant, Allen Iverson, Ray Allen, and Derek Fisher.
Kobe leadership qualities are often praised and studied by those interested in leadership development. Kobe was known for his unparalleled work ethic. He consistently put in the time and effort to hone his skills, always striving for improvement. His dedication to practice and preparation set a standard for those around him. Kobe was mentally tough, especially in high-pressure situations. He embraced challenges, remained composed under pressure.
Whether on the court or in the locker room, Kobe led by example. His commitment to hard work and discipline inspired his teammates. He was willing to take on the toughest challenges and demonstrated the level of dedication he expected from others.
Despite achieving great success, Kobe maintained a mindset of continuous learning. He sought to improve his skills, studied the game, and embraced new challenges. This openness to learning is a hallmark of effective leadership. While Kobe was an individual talent, he understood the importance of teamwork. In the latter part of his career, he actively worked to mentor and support his younger teammates, emphasizing that success was a collective effort.
Kobe faced his share of setbacks and challenges, both on and off the court. His ability to bounce back from setbacks, injuries, and criticism demonstrated resilience and mental strength. Kobe’s love for basketball was evident in everything he did. His passion for the game fueled his dedication and inspired those around him. Leaders can learn from the importance of aligning personal passion with their professional pursuits.
Kobe inspired millions of people around the world through his remarkable achievements, work ethic, and leadership. Kobe coined the term Mamba Mentality to describe his approach to the game and life. It represents a mindset of constant improvement, resilience, and determination. Many individuals, both in and outside of sports, have adopted this mentality as a guiding principle for achieving their goals.
Kobe’s role as a dedicated father, particularly to his daughters, was widely admired. His support for his daughters’ pursuits, especially in basketball, challenged stereotypes and encouraged fathers to actively engage in their children’s interests. As an international basketball icon, Kobe’s influence reached a global audience. His fans around the world were inspired not only by his basketball skills but also by his values, work ethic, and contributions beyond the sport.
Tragically, Kobe, along with his daughter Gigi and seven others, died in a helicopter crash on January 26, 2020, in Calabasas, California. His untimely death sent shockwaves throughout the sports world, and he is remembered as a basketball legend and a global icon. His impact on the lives of children through his philanthropic efforts continues to be remembered and celebrated. | sports |
https://guyharveycampmack.com/calendar-2/ | 2021-09-24T23:51:51 | s3://commoncrawl/crawl-data/CC-MAIN-2021-39/segments/1631780057584.91/warc/CC-MAIN-20210924231621-20210925021621-00377.warc.gz | 0.922665 | 629 | CC-MAIN-2021-39 | webtext-fineweb__CC-MAIN-2021-39__0__198872923 | en | Join us for the annual Fire on the Lake Chili Cook-off & Corn-hole Competition. This is a fun filled family weekend with Chili Cook Teams being able to compete in International Chili Society (ICS) sanctioned event in either the Traditional Red, Homestyle, Verde & Salsa Categories as an Adult or Youth Team. Each team will provide a People’s Choice for the public to decide who will also be crowned as the Camp Mack Champion. Tastings will begin at 1:00 pm – 4:00 pm or while supplies last!
Do you think you are a Corn Star? Polk County Cornholers will be hosting a one-day tournament at the Riverfront with cash prizes! Pre-register online or sign up the day of the event by 12:00 pm. All registrations must be completed by 12:00 pm as bag fly by 1:00 pm.
Craft Fair will be open from 12:00-5:00pm with live music throughout the day on the Steamboat Landings.
Aspiring anglers, join Guy Harvey Resorts Junior Pro Clayton Keene at Camp Mack, a Guy Harvey Lodge, Marina, & RV Resort on the 2nd Saturday of each month for a special Outpost Angler Academy – in partnership with International Game Fishing Association(IGFA). Clayton will be offering the IGFA’s popular “Passport to Fishing” program for beginning anglers to learn how to be a better angler. Designed exclusively to introduce beginning anglers to the equipment and basic techniques of fishing, “Passport to Fishing” has introduced thousands of kids to the sport of recreational fishing in an engaging and hands-on manner. Teaching stations are organized around different subjects including basic tackle selection, knot tying, fish handling, de-hooking, fishing safety, and environmental stewardship.
Join us as for the third qualifier tournament of the Bonfire Tournament Series with the Tickled Pink Playoff on October 15-16th! This is the last chance for teams to qualify for the Bonfire Series Shootout, a two-day tournament (November 20-21st). Proceeds for the Tickled Pink Playoff will benefit Breast Cancer Awareness. This fun-filled weekend will include the 1 Day Bonfire Tournament, Ladies Let’s Go Fishing Angler Academy & Fun Fish Tournament, live music, food, and our signature Bonfire Party where we will light up the Blazing Bass, a 12 foot bass sculpture on the riverfront created by artist Bo Woods. Anglers and non-anglers come out to Camp Mack, a Guy Harvey Lodge, Marina & RV Resort and wear your pink!
The Bonfire Tournament Series is a team tournament with registration of $200 per team and 100% payout during 2021. Anglers must be a member for the Angler House Club to fish the tournament. Membership is $50 an angler for the year. College teams that enter will be automatically registered for the Bonfire Collegiate Cup as they will be able to qualify their college for Bonfire Shootout on November 20 and 21 for the Bonfire College Cup. | sports |
http://majanicho.co.uk/page4.php | 2022-05-16T14:22:34 | s3://commoncrawl/crawl-data/CC-MAIN-2022-21/segments/1652662510138.6/warc/CC-MAIN-20220516140911-20220516170911-00125.warc.gz | 0.942299 | 995 | CC-MAIN-2022-21 | webtext-fineweb__CC-MAIN-2022-21__0__285816987 | en | Surfing and bodyboarding.
With good reason, the surfers 'bible', 'The Stormrider Guide to Europe', describes The Canary Islands as 'The Hawaii of the Atlantic'. Open ocean swells from three directions unload on volcanic reef and points with power comparable to just about anywhere in the world. Add to this, year around warm, clean water, with just the need for a shortie and rashie most of the time and you start to understand why this is such a popular, year around destination.
Situated on the North Shore, Villa Bocaina overlooks some of the best, if not the very best of these reef breaks. Known to the locals as Derecha (The Right), or in Britain as 'The Bubble', this is a consistent right of exceptional quality and can be seen working from the upstairs roof terrace! A short walk will bring you to this and several other exceptional reef breaks at Hierro, Izquierda and Majanicho.
Two exceptional beach breaks are a short drive away, and a day surfing Lobos, a short boat trip from Corralejo, is a must. This peeling, tubey right can offer rides of over 400m when conditions are right!
Riders Surf and Bike.
We are lucky enough to enjoy a close working relationship with Anne and Willy, who run the Surf and Bike hire shop, 'Riders', in El Cotillo. Both Anne and Willi are avid surfers and take every available opportunity to enjoy fruits of the north shore. They have an impressive knowledge of the island and it's surf are happy to arrange surf board hire and surf tuition as well as also hire. They can deliver both boards and bikes to the villa by prior arrangement.
Willys surf lessons at El Cotillo.
Windsurfing and kiteboarding.
With good reason, the Windsurfing World Championships are held on Sotovento Beach in July. Majanicho is a popular spot, although for those wanting to surf off beach breaks, El Cotillo on the West and Flag Beach on the East, offer something for everyone
Diving, snorkeling and fishing.
The warm, clear waters of The Atlantic are the perfect place to enjoy these sports. A Padi dive school operates out of Coralejo, as do many sea fishing boats. A popular choice with young and old is a 'snorkling safari' to Lobos. Described as 'Wild, wet and windy, and operating from an inflatable craft, it is not to be missed. Julie and Becky spent a week over the New Year snorkeling in Majanicho harbour and can vouch for it's warm water and abundant fish life. Basic fishing and snorkeling gear are included in the rent of the villa. If you are looking for Open Water Diving or Big Game Fishing, click on the link at the top of the page.
Quad Bike and Dune Buggie Safaris.
The island is a great place to explore 'off the beaten track' and can be enjoyed by quad bike, mountain bike or 4x4 safari.
The villa gives immediate access to many fine walks, and 'The Volcano or Crater' walk, (considered by many as the most impressive walk in Fuerteventura), between Lajares and Coralejo, is right on the doorstep. For more details of the walk click on the link below. Add to that, miles of wild and unspoiled coastline and you can see that it's a walker's dream destination. Also very popular with naturists with the Dunes of Coralejo or the Costa Calma coastline being a popular choice.
Start of the Volcano or Crater walk
Nuestra Señora de la Peña.
Tennis and Paddle Courts
Both paddle and tennis courts are installed at Origo Mare and are free to use by the residents. paddle courts have an 'enclosed end' and could be described as a cross between squash and tennis.This relatively new sport has become one of the most popular racket games in Spain and the craze is spreading across Europe. A paddle (pádel’ in Spanish) court is smaller than a tennis court, with simpler line markings. It has high surrounding walls of glass and/or solid construction. It has been described as a squash court in the sun and is the perfect sport for Fuerteventura's fantastic climate. The scoring is similar to tennis and it can also be played in either singles or doubles. A game is the best of three sets. Where it differs most from conventional tennis is in the use of what resembles a giant table tennis bat, instead of a strung racket, and the service is under rather than overhand. | sports |
http://menshealth.bonsecours.com/jeff-roberts-md-2/ | 2018-03-18T13:30:49 | s3://commoncrawl/crawl-data/CC-MAIN-2018-13/segments/1521257645775.16/warc/CC-MAIN-20180318130245-20180318150245-00518.warc.gz | 0.935566 | 231 | CC-MAIN-2018-13 | webtext-fineweb__CC-MAIN-2018-13__0__171969796 | en | Jeff Roberts, MD
BEDSIDE MANNER: casual, unassuming, relatable
- undergraduate degree from Mary Washington University • medical degree from VCU’s Medical College of Virginia
- completed family medicine residency and sports medicine fellowship at Duke University
- team physician at Duke University and North Carolina Central University, 2007 – 2011
- team physician at Powhatan High School, 2011 – Present
- team physician at Virginia Commonwealth University, 2012 – Present • team physician during Washington Redskins Training Camp 2013
- medical director for Monument Avenue 10K 2013
- board-certified by the American Academy of Family Physicians and the American Medical Society for Sports Medicine
Hobbies: Hiking, fishing and canoeing. Enjoys most sports. Grew up playing football, baseball, basketball and swimming. Has participated in several adventure races and triathlons (including one Ironman).
Pursuits: As program director for the sports medicine fellowship program, Jeff is passionate about teaching medical students and participates in local, regional and national sports medicine conferences as a faculty member, lecturing on various injuries, medical problems and concussions. | sports |
https://totalfitnessmedicine.com/the-manny-pacquiao-and-fitness/ | 2018-03-21T22:33:39 | s3://commoncrawl/crawl-data/CC-MAIN-2018-13/segments/1521257647706.69/warc/CC-MAIN-20180321215410-20180321235410-00599.warc.gz | 0.979335 | 736 | CC-MAIN-2018-13 | webtext-fineweb__CC-MAIN-2018-13__0__56813854 | en | Manny Pacquiao and Fitness
By: Laurence T. Gayao, MD
When we look into the life of the Filipino icon Manny Pacquiao we wonder how a poor scrawny kid from General Santos could rise up to become an international personality, as one of the elite boxers achieving the honor of having held world champion belts in eight different weight divisions. He was a high school drop out because of extreme poverty after finishing six grade and eventually worked to get high school GED in 2007 and now is a congressman, businessman, product endorser, singer, actor, radio-tv, personality, basketball player couch, military reservist and a lay protestant evangelical preacher.
How was he able to get to the level of being an elite international athlete from a poor undernourished straggling boxer living in the streets of Manila? Four things standout in the life of Manny that obvious contributed to his success. First he had a vision of what he wanted to be and focused on that goal. Secondly he surrounded himself with able people that he could trust to help him attain his vision. Thirdly he was willing to correct or change direction if he failed in order that he could be the best. Fourth his unwavering faith in God and is quick to express his dependence and to attribute his successes to the Almighty.
Taking about Manny’s workout before a fight his methods don’t vary much from other fighters but he is more rigid and intense. He has a strength trainer who directs the details of the training and dietary regimen when he is preparing for a fight. He eats six meals a day with a total of 7,000 calories a day. The guy is only 5’7, 140 lbs you may say that is crazy, but if you look at that battery of exercises he undergoes in training he burns almost all of them, and need a little bit more to maintain his weight. In training Manny eats what ordinary Filipinos eats: rice, soup, meat or fish, cooked tinula or sinigang (cooked in soup with plenty of vegetables) with protein shakes as supplements.
When Manny is not in training his favorite dishes are tinolang manok (chicken soup), nilagang baka (beef soup). Ingredients are mostly vegetables, fish and herbs such lemon grass, lemon grass, ginger, chayote and malunggay. He regularly plays basketball and runs to keep in shape. He has given up on drinking alcoholic beverage, womanizing, gambling, sleeps more regularly and devotes more time with his family.
If you look at the life of Manny you will note that he did not have the privilege up bringing as many of us have, he come from a broken home, raised in poverty and exposed to life of drugs, was a school drop out. He had all the excuses to be a failure yet through all this he has surmounted above others expectations. His life which he lives under the constant scrutiny of the public eyes, has shown the progressive harmonious development of his social, physical, mental and spiritual well being. He very well affirms the fact that it is not important where you’re coming from but were you’re going.
In our quest for physical fitness we could do the same as Manny did, have a clear vision or goal and focus on it, surround our selves with others to help us, be willing to changes course if we fail and dependence on the higher power. We may never be world champions or multimillionaires but we would be able to enjoy our life to the fullest as healthy individuals.
Your Fitness DocGoogle+ | sports |
https://www.weokey.com/2022/07/10/cycling-stage-7-of-the-tour-de-france/ | 2023-03-23T08:32:15 | s3://commoncrawl/crawl-data/CC-MAIN-2023-14/segments/1679296945030.59/warc/CC-MAIN-20230323065609-20230323095609-00796.warc.gz | 0.939299 | 130 | CC-MAIN-2023-14 | webtext-fineweb__CC-MAIN-2023-14__0__39414526 | en | Cycling – Stage 7 of the Tour de France
On July 8, the Slovenian driver Bogacha (right) of the Emirates Team celebrated after crossing the finish line for the first time. On the same day, the competition for the seventh stage of the 2022 Tour de France ended. The favorite to win, Bogacha of the Emirates Team won the stage championship for the second consecutive round, maintaining the yellow jersey and further expanding the lead. This stage is the first mountain stage of this year’s Tour de France, with a total length of 176.5 kilometers, and the finish line is located at the Highland of the Beautiful Maiden. | sports |
https://amerginaccounting.wordpress.com/2009/11/11/muskoka-canada-12-ironman/ | 2018-07-17T17:16:51 | s3://commoncrawl/crawl-data/CC-MAIN-2018-30/segments/1531676589757.30/warc/CC-MAIN-20180717164437-20180717184437-00353.warc.gz | 0.988584 | 3,043 | CC-MAIN-2018-30 | webtext-fineweb__CC-MAIN-2018-30__0__121226257 | en | Dear Friends & Family,
The wolves howled and the crowd cheered at Muskoka, Canada and I had finally completed my first ½ Ironman!
I was so thrilled when my beautiful daughter Alexandra (just 4) ran out with to complete the final 20 metres to the finish line with me. The race photographer caught the moment as we finished the 70.3 mile race.
Organised by the famous and most gracious Lisa Bently, the long day involved a 2km swim, followed by a 94km cycle, finished off with a 21km run around the beautiful Muskoka lakes.
The day started early with a staggered swim start. 1,750 nervous athletes gathered together, differentiated into age group by swim caps of various colours, waiting to be called to the start line. I counted 8 buoys outlining a ‘U’ shaped course around the lake and made up my mind to just focus on the buoy in front of me and not to worry about the finish line. I lined up close to the back of the field and to the right of the bunch.
The lake water was surprising warm and despite the usual bumps and thumps at the start I was fairly comfortable for much of the swim. I was happy as I passed the 7 buoy and looked up in anticipation of the swim exit only to realise the course was rectangular and I had another 4 buoys to go! It got very tight towards the end as my swim wave caught the stragglers from the wave in front while the faster swimmers in the wave behind caught up and we all tried to exit up the 6ft wide steps. The race marshals helped us out of our wetsuits (How fantastic is that? We should have this at every race. I hate getting out of my wetsuit; actually I find it hard getting into the blasted thing!).
A 400 metre run up hill to the transition area, a wave to my girls in the crowd, and I was feeling reasonably good. Certainly a lot better then I had expected. A quick check of my watch and I realized that I was a few minutes ahead of my target and I said a little thank you to my swim coach John Doyle. I took plenty of time at transition. (Note to self: I really must learn how they leave the bike shoes in the pedals, only putting the feet in when actually cycling along. It is so uncool, not to say uncomfortable, to run along wobbling in the shoes). Then when I really couldn’t put it off any more I pulled the bike off the rack and ran out to the bike mount line.
On the bike and about to tackle the 94 km ‘lollipop’ shaped course. Lots of hills on the way out and again on the way back. I felt much happier facing those hills knowing that my buddy Tom and I had scouted the course the week before. After about 10km I fell into a steady pace and started to really enjoy myself. I started chatting to those cyclists around me (mostly going past me at the start it should be said) and waving at all those supporting at the side of the road. The crazy Irish but its meant to be fun right? I learnt something about physics too. A wonderful older but tiny lady (age underdetermined, but definitely in her golden years; where we all had our ages written in marker on our calves she just had a smiley face! ) kept passing me going up hill and I kept passing her going down. This was partly a strategy on my part as I was trying to build as much momentum going down hill as I could so that I wouldnt have to struggle so much going uphill. After a while though I just got embarrassed by how easily this lady cruised past me. At 15 stone I am just not built for the bike. As I started to catch her on the next downhill I stopped pedaling but to my dismay still kept gaining on her. I drew alongside her, apologized and pointed the fact that I wasn’t pedaling, she smiled and told me that it was just physics. It was only later that I realized that it was the nicest way I had ever been called a fat bas***d!
As the cycle continued, I remembered that I had been told that the purpose of the bike is to ‘feed you for the run’. I had bananas, gels and Power bars on the bike along with 2 bottles of Gatorade and a bottle of water. It is really hard to push food into yourself when you are not hungry and cycling along as full pace. The bananas were fine but the gels were disgusting (especially the plain vanilla). The Power bars were tasty but too chewy and took ages to swallow down, not fun when you are trying to gulp the air in as you tackle yet another hill! At this point, I remembered all the articles I had read and advice I had been given about not trying anything new at race time. I had only ever used an isotonic drink on the bike up to this point.
The last 10km back to the transition area was tough (normally a ½ IM cycle is 90km. This was 94km to close the loop around the lakes) but thanks to a great bike fit (thank you Aidan Hammond) the problem I had previously with a tight hamstring off the bike didn’t materialise. Now I have a confession to make. I had almost no long cycles under my belt and with only one training cycle longer then 90 minutes (when I did a 2 hour cycle around my home in Wicklow), I really hadn’t a clue how my cycle would go on the day. My old Trek 1000 road bike had done me proud and I was thrilled to check my watch and see that I had taken only 3 hours 20 minutes to compete the cycle. I was well ahead of my overall goal. I was desperate to see Alexandra and Isabelle (my daughters) and what a boost it was to hear them shouting my name as I cycled past.
Bike racked, gel swallowed down, running shoes on and off to run my ½ marathon and I was mentally feeling great. 21km on an out & back course. Physically I was feeling ok too except that I was dying for a pee. No way was I embarrassing myself by stopping to use one of the many portaloos around the transition area with all the massive crowd of supporters cheering us on. I flirted with the thought of just letting go as I believe many do (does it not chafe or smell?) but I also had visions of a Paula Radciffe moment further out the course. I was so uncomfortable that something was going to happen regardless. I was delighted and massively relieved to see a portaloo at the first aid station. Cue hurried divesting of trisuit. We have to design these things with a long-john’s style flap at the front for quick release!
All set and feeling much happier and maybe even a little lighter I set out on the remaining 20km. I planned to run all the way and walk through the aid stations (situated every 2 km) having a power gel and a cup of water at each station for the 10km on the way out and switching to Coke/Pepsi for the 10km on the way back. I thought I was moving reasonable well and I was definitely ‘running’ but looking back at the photos I certainly don’t look it (The Ironman Shuffle). I stopped at about 5 km to help one of my new buddies (one who kept pace with me for most of the cycle) who was suffering the most wicked cramp. His leg was twitching like crazy and I thanked the salt tables that I had taken on the bike that I wasn’t in a similar state. I moved on and unbelievably he ran past me at speed about 5 km later! No gratitude!!
The sun was really beating down now and with very little shelter on the run there was nowhere to hide. The run was mostly uphill on the way out and I was happy that I was running/shuffling up them all, comforting myself with the thought that I would point myself downhill on the return and let momentum take its course. My friend Tom passed me going in the opposite direction, as I was at the 8km and he at the 12km mark approx. He had started in an earlier wave then me and is a much stronger swimmer so I was thrilled to be so close to him. He was looking good and we exchanged a high five as we passed. I was really happy for us both at that point as I knew we would both finish. Tom lives in Toronto and we used to ring each other throughout the year enquiring after each others training. He is a great friend and it was very special for me to be doing the race with him.
The race was going so well. Tough, very tough but I was coping and even passing the odd runner (a very novel experience for me!). Only 7 km to go and the run back in is through a lovely, though very undulating, glen. I turned off the main road and it was at that moment the wheels came off. Nothing dramatic. No collapse. I slowed to a walk at one of the aid stations. It was on a little rise and when I went to run again there was nothing in the legs. No panic. Walk to the top of the rise and start running again. The little downhill helped but there was really nothing left in the tank. I was religiously following the nutrition plan and was now drinking Pepsi at each aid station. I was struggling with that too though as I could fell it sloshing around my stomach and I knew that my system wasn’t processing it anymore.
This is where the battle line was drawn. I knew I would finish. If I had to crawl I would. I knew I had some time on my side and that even with some walking that I would hit my target. But boy it hurt. Legs like blocks. Sun crushingly hot. Those relentless up and down mini hills just destroyed any rhythm. Still I ticked off each 2 km and now, back on the main road, I passed the last aid station. Almost afraid to admit that I was going to finish, I walked the last big hill. I was trying to save a little energy to run the last section where the crowd was gathered. Even in that state ego plays a part! I turned the corner for the last km and knew I would do it. 400 metres to go and there was Tom with all his family shouting encouragement and telling me to hurry if I wanted to hit my target of 7 hours. I dont know where it came from but adrenaline allowed me to stride out and practically sprint the last 400 metres with the crowd shouting on. I looked and looked for my girls to share this moment with me. The finish line was in site. I was in a full sprint and then from out under the barrier ran Alexandra shouting with excitement. I picked her up and we went over the line together. Unbelievable. I was so thrilled. Just past the line I was presented with my finishers medal. I indicated that it should be put over Alexandra’s head but she (just 4 years of age) told me, ‘no dad, you wear it. You won it’. (At that moment I realized that, if she ever asks, I will have to say yes to the pony!).
Later I checked my time. Because we had gone in waves the finish clock showed the time for the first wave but I would have to deduct time for my waves later start. I was very happy with a total time of 6 hours 52 minutes. I had hoped that if I could finish that I would be in or around 7 hours (I had no idea but it was as good a target as any). A swim time of just over43 mins delighted me. I swim like a stone and I had thought that the absolute best I could hope for was 45 mins. The cycle took me 3 hours 23 mins I didn’t know whether to be happy with that or not. The run was where it all went pear-shaped. 2 hours 37 minutes for 21km. I know its cheeky given that I had never run farther then 12km in training but I honestly thought, in ignorance, that I would be 30 mins faster then that. My overall goal was to finish. My secondary goal was to beat 7 hours. Both achieved and I am very happy with that. Dom O’Hanlon said it best when he said ‘good swim, solid bike… we’ll work on the run for next year’.
Hanging around after the race was great fun. They had lots of food (pizza seemed popular) and various drinks. We sat in the sun with our families and watched our girls play together (Tom has 3 girls around the same age as mine). Our immediate reaction was similar. A pride in our achievement but humbled nonetheless by the race and we both were in total agreement that we could never do a full IM. I mean no way. No chance! Problem was that we had already signed up for Ironman France to be held in Nice next June 2010. By the Tuesday after the race we had managed to delude ourselves enough to agree to ‘give it a go anyway…’.
A wonderful holiday (we stayed 2 weeks) and a fantastic race. Many thanks are owed to my family who put up with my absences and my whining when I was too lazy to train, but not too lazy sit on my arse and complain that I should be training! To Tom Clarke my distant training partner who didn’t mind when I told fibs about the amount of training I had done (I counted a hour walk pushing Isabelle in the buggy as an hour towards my weekly training target). To Tom’s family, our dear friends, Bridget, Blathnad, Siofra, Tara and Ronan who let us invade their house for the duration. To Jamie Bray (Ironman) who lent me his bike bag and told me the day would fly by ‘like your wedding day’ – he was right, though it didn’t feel like it on the last section of the run. To Dom O’Hanlon (Ironman) who planned the race approach and nutrician strategy for me and advised all throughout the year. To all my friends in the Wicklow Triathlon club who trained with me. Finally, thank you to all who sponsored me. I sincerely appreciate your support and together we raised much needed funds for Barnados and Hope House, two very worthy charities.
PS Please see attached, as promised, the appalling pictures of fatty Conor dragging his sorry carcass around the course.
Thank you all. | sports |
https://www.lyricszoo.com/dream-cop/ | 2022-05-20T07:46:58 | s3://commoncrawl/crawl-data/CC-MAIN-2022-21/segments/1652662531762.30/warc/CC-MAIN-20220520061824-20220520091824-00786.warc.gz | 0.977418 | 314 | CC-MAIN-2022-21 | webtext-fineweb__CC-MAIN-2022-21__0__163039280 | en | Dream Cop Lyrics Follow
Mirko Filipović (Croatian pronunciation: [mîrko fǐːlipɔːʋitɕ]; born 10 September 1974), known by the nickname Mirko Cro Cop, is a Croatian mixed martial artist, former kickboxer and amateur boxer. He currently competes in Bellator as part of their Heavyweight division and is mostly known for his time in Pride Fighting Championships. Cro Cop has also fought for the UFC and RIZIN.
Cro Cop is the 2006 Pride Open-Weight Grand Prix Champion, the 2012 K-1 World Grand Prix Champion and the 2016 Rizin Openweight Grand Prix Champion becoming the second fighter in the world to win mixed martial arts and kickboxing championships and tournaments. He is also a former IGF Champion. His nickname, Cro Cop, short for "Croatian Cop", comes from his membership in the Lučko Anti-Terrorist Unit, Croatia's elite Police Special Forces tactical unit.
Cro Cop's signature move was his lightning quick left head-kick, once famously described as "right leg, hospital; left leg, cemetery." He was a successful amateur boxer and medalled numerous times in international competition, and was also a member of Croatia's world team when he competed at the 1997 Amateur Boxing World Championships.
From 23 December 2003 until 11 January 2008 he served as a Member of Parliament for the 1st electoral district. He was elected as an independent candidate on the list of the Social Democratic Party. | sports |
https://shop.naturalcycles.com/collections/sexual-well-being/products/je-joue-ami-pelvic-floor-trainer-set | 2021-02-28T22:43:29 | s3://commoncrawl/crawl-data/CC-MAIN-2021-10/segments/1614178361776.13/warc/CC-MAIN-20210228205741-20210228235741-00594.warc.gz | 0.905852 | 357 | CC-MAIN-2021-10 | webtext-fineweb__CC-MAIN-2021-10__0__4514064 | en | Ami by Je Joue
Ami, pelvic floor trainer 3 pieces in a set by Je Joue
With three progressive weights – from soft weight single ball to hard and heavy double ball – Ami enhances pelvic fitness, allowing a range of health benefits, and all at a self-selected pace.
Ami isn’t just one Kegel exerciser, but three – making it a totally unique way to tone up your pelvic floor.
Ami 1 is a large, soft and lightweight single ball. If you’re new to Kegel exercise products or you’re out of practice, we recommend starting here. The ball is 3,7 cm in diameter and weighs 47 grams.
Ami 2 is a medium-sized double ball that’s still soft, yet slightly heavier. Start with Ami 2 if exercising with Ami 1 doesn’t challenge you enough. The weight is 3,2 cm in diameter and weighs 78 grams.
Ami 3 is a small, hard and heavy double ball – this is the most advanced Ami for experienced users. The weight is 2,7 cm in diameter and weighs 106 grams.
Je Joue's tips on how to start training
- Beginners should start with Ami 1, and gradually be able to progress to Ami 2 and Ami 3 as the muscle strength improves.
- It is recommended to wear them 2 to 3 times a week for about 20 mins to start and increase the frequency.
- Coat your Ami with generous amounts of water-based lubricant before you begin exercising if needed.
It is recommended to use a water-based lubricant to easier insert the trainer, and for cleansing an antibacterial cleanser. | sports |
http://www.sanfranciscocrossfit.com/upcoming-events-this-weekend/ | 2017-04-24T05:32:14 | s3://commoncrawl/crawl-data/CC-MAIN-2017-17/segments/1492917119080.24/warc/CC-MAIN-20170423031159-00447-ip-10-145-167-34.ec2.internal.warc.gz | 0.943036 | 261 | CC-MAIN-2017-17 | webtext-fineweb__CC-MAIN-2017-17__0__181555122 | en | Upcoming Events This Weekend!
Congratulations again to Coach Tuller (who you may not recognize with this new beard) for completing the Wasatch 100 miler last weekend for the 12th time. This was a grueling event that required Coach Tuller to be on the trail for more than 35 hours. If you see him limping around the gym this week, you’ll now understand why. Awesome job Coach!
We also have quite a few other SFCF athletes competing in various events this weekend so come on out to support them! Here’s what’s happening:
Saturday, September 15th: SFCFer and Brazilian Ju-Jitsu competitor Devan Green will be competing in the NAGA San Francisco Grappling Championship at Kezar Stadium. Devan will be competing in two divisions at approximately 2 and 4 pm. Tickets are $15 dollars and can be bought at the door or online HERE.
Sunday, September 16th: Team SFCF Joe Herrle, Danielle Rabkin, Katy Verry, Lisa Warren, Lucas Robinson, and Brian Thompson will be defending the PIMP CUP at TJ’s Gym Mill Valley starting at 9:30 a.m. 215 Shoreline Avenue in Mill Valley. | sports |
https://cfracing.com.au/about-us/ | 2021-10-19T14:23:36 | s3://commoncrawl/crawl-data/CC-MAIN-2021-43/segments/1634323585270.40/warc/CC-MAIN-20211019140046-20211019170046-00080.warc.gz | 0.941904 | 775 | CC-MAIN-2021-43 | webtext-fineweb__CC-MAIN-2021-43__0__27776589 | en | CF Racing was formed in 2014 and since this time we have established ourselves as one of Australia’s leading triathlon coaching squads. We are now a team of over 70 and growing rapidly, with Clayton being assisted by 7 coaches and a dedicated support team including a exercise physiologist, specialist swim coach and physiotherapist . We are a performance driven squad built around community, hard work and consistency.
Where we are based
CF Coaches are based in Lennox Head, Noosa, Brisbane, Sydney, Rockhampton, Newcastle and Traralgon (in Victoria somewhere).
As the CF crew has grown we have spread our wings much further afield with members based from Perth to Cairns, from Dubai to London, from Switzerland to California.
How do we make this work? A little imagination and the use of technology.
- Training Peaks for training programs
- Group chats – with all the different time zones, there’s always a discussion ongoing about who is training in the coldest / hottest / wettest / driest conditions. But most importantly, there is a lot of support.
- Squad rides on Zwift
- Squad challenges – V-Everesting, 1000km bike weeks
- Location based training rides/runs and if you are traveling you will always have someone to train with!
Even the occasional Zoom catchup.
Predominantly, the CF Racing team competes in Ironman and 70.3 distance events, however we have attendance at most local events around Australia and New Zealand. In 2019 we had 7 athletes racing at Kona and 5 at the 70.3 World Championships with another 15 qualifying. Recent results include:
- 2020 Ironman Cairns – 3 age group wins, 3 podiums and 8 Kona Qualifications.
- 2020 Cairns 70.3 2 age group wins, and 2 WC qualifiers
- 2020 Sunny Coast 70.3 – 3 x podiums
- 2020 IM New Zealand – An age group win and Kona Qual
- 2020 Geelong 70.3 – 2 x podiums
- 2019 Ironman WA/70.3 – 2 x AG podiums, 2 x World 70.3 and 1 x Kona qualifiers, and a 5th overall in the pro ranks by our chief Clayton Fettell.
- 2019 IM Malaysia 70.3 – age group win plus a podium.
- 2019 IM Cebu 70.3 – age group win.
What makes us different?
CF racing triathletes come from all parts of the globe and from all walks of life. We are known for punching above our weight in Podiums, Kona and 70.3 WC qualifiers, but we also have many members that are striving for a PB or to complete their first Ironman. What sets us apart:
We are performance based. It doesn’t matter if it is a Kona podium or completion of your first Ironman, our squad is committed to putting in the work to “Be Better”
We are humble – we work hard for our results and we celebrate our successes but we appreciate how lucky we are to be able to do this amazing sport.
The friendships – on joining you will be immediately be part of a group where you will make life long friendships.
Covid has not dampened the crew’s appetite for a challenge or focus on the goals ahead. The restrictions on training has brought the team closer together as we support each other with the establishment of group rides on Zwift, completion of team challenges eg. 12 of the crew completing a v-everest challenge, and 4 completing a 1000km bike week challenge, with others doing between 500 and 700kms, and just being there for a chat when needed. | sports |
https://www.briansbeanies.com/gallery/ | 2022-08-12T18:36:07 | s3://commoncrawl/crawl-data/CC-MAIN-2022-33/segments/1659882571745.28/warc/CC-MAIN-20220812170436-20220812200436-00550.warc.gz | 0.981137 | 114 | CC-MAIN-2022-33 | webtext-fineweb__CC-MAIN-2022-33__0__95675925 | en | Brian Kerr is a Chicago based designer and entrepreneur. His first successful business, Jersey Emblems, showed off his ability to design and supply amazing embroidered hockey jersey logos.
Soon, Brian's hockey logo customers started asking for more related products. Brian did his first order of winter beanies for the Chicago Outdoor Hockey League in 2014. The hats were such a success that other organizations wanted their own.
Realizing he was starting a new product line, Brian decided to brand it and get more serious about beanies. Before long, Brian's Beanies was born! | sports |
https://mchl.ca/ | 2023-10-02T23:44:16 | s3://commoncrawl/crawl-data/CC-MAIN-2023-40/segments/1695233511023.76/warc/CC-MAIN-20231002232712-20231003022712-00521.warc.gz | 0.916947 | 176 | CC-MAIN-2023-40 | webtext-fineweb__CC-MAIN-2023-40__0__41378199 | en | WELCOME TO MCHL.CA!
Metro Club Hockey League (MCHL) is a sanctioned minor hockey league operating in Hockey NL's Eastern Zone and draws players from eight member Associations.
MCHL is the re-launched branding (June 2023) of the former Interlocking House League (IHL). MCHL's members launched the new brand and website as part of an overall strategy to enhance league administration and promotion of recreational Club hockey in Hockey NL's Eastern Zone.
9 Minor Hockey Clubs | 80+ Teams | 1,200+ Players | Maximum Hockey Fun!
Access MENU bar above to view Divisions, Teams, Schedules, Scores, Standings, and News from around the MCHL!
NOTE: Schedules and scores displayed below are from 2022-23 season and are for illustrations purposes only. | sports |
https://www.williamsburgmma.com/coach-michael-bruno | 2024-04-19T19:17:23 | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296817442.65/warc/CC-MAIN-20240419172411-20240419202411-00667.warc.gz | 0.987411 | 156 | CC-MAIN-2024-18 | webtext-fineweb__CC-MAIN-2024-18__0__127111487 | en | Michael Bruno has been training at Williamsburg Mixed Martial Arts since 2019. Born and raised in the Midwest, Michael began wrestling when he was 12 years old. In High School, he became a Greco-Roman Wrestling All-American. Michael continued his athletic career, playing football at Carleton College in Northfield, MN. While in school, Michael coached the 2019 Minnesota Youth Wrestling State Championship team, where he also got to witness history when he coached the first girl wrestler to win state in the boys division!
Michael always tries to bring a smile to training where he embraces each difficult session with a laugh. WMMA has given him the chance to pursue his dreams in MMA and Writing, and he is thrilled to share his wrestling experiences with the rest of his WMMA family. | sports |
http://www.dalbelloskiboots.net/ | 2014-10-31T16:13:18 | s3://commoncrawl/crawl-data/CC-MAIN-2014-42/segments/1414637900030.8/warc/CC-MAIN-20141030025820-00095-ip-10-16-133-185.ec2.internal.warc.gz | 0.957128 | 723 | CC-MAIN-2014-42 | webtext-fineweb__CC-MAIN-2014-42__0__185163975 | en | Dalbello Ski Boots
The first pair of Dalbello ski boots was made in 1974 in Casella d'Asolo Italy. The company was founded by Alessandro and Giovanna Dal Bello who previously worked in the Henke ski boot factory located in Switzerland.
When they came back to Italy, they continued their work with Henke by providing them with leather ski boot uppers. But Alessandro and Giovanna Dal Bello knew that they could do better than that and they decided to form their own company - they sold the first Dalbello ski boots in Austria in 1974.
Dalbello is now one of the biggest manufacturers of ski boots in the world, but it is the only ski boot producer to be owned by one family - it remains in the ownership of its original founders - the Dal Bello family.
Dalbello offers a great variety of ski boots. It's helpful to know that ski boots are made so that they are tailored to a different skier profile and foot shapes. Let's look at some of Dalbello ski boots series:
The Scorpion Series boots are most suitable for expert and advanced skiers. They provide you with maximum control and performance, so that you can enjoy an unforgettable ski experience. In principle, ski boots made for expert skiers are very stiff and can sacrifice some comfort for performance.
This is not the case with Dalbello Scorpion series - they feature the innovative contour 4 fit system that guarantees you great comfort and at the same time, optimal performance and control. The Austrian ski legend Christian Mayer is involved in the development of these ski boots.
The Dalbello Krypton Series ski boots are the choice of many exceptional skiers like the champion of X Games, Tanner Hall, Glen Plake and Brad Holmes. All the Krypton models are also equipped with the contour 4 fit system and 3 piece Cabrio design which provides great control with smooth flexibility. Most of the Krypton ski boots are made for free style ride.
Dalbello Viper Series ski boots are designed for different snow conditions and offer great performance on all terrains. They also have the contour 4 fit system for better comfort and precision. The Viper Series ski boots are ideal for intermediate and advanced skiers.
Aerro Series ski boots are characterized by great comfort and warmth. Dalbello Aerro ski boots are the perfect choice for recreational and all-round skiers.
Axion ski boots are a great combination of performance and comfort. They are engineered for intermediate and advanced skiers and borrow some key features from the Krypton series like the Cabrio design, but they are wider than them. They provide great personalization of your ski experience like flexibility control, heel height and canting.
Dalbello Virus ski boots are specially designed for people who love to ski in deep snow and love alpine touring. The Virus series ski boots are developed under the guidance of Glen Plake and have been tested in the Alps, Andes, Alaska, Sierras and Himalayas.
If you don't know Glen Plake, he is the one of the first skiers to practice extreme skiing in America. The Virus Series ski boots feature great control and power, but also are very comfortable for walking/touring.
As you can see, Dalbello ski boots comes in very different models. Which one is yours depends on your skier profile and which one you find comfortable.
We'd love to hear your thoughts: speak your mind using the comment form below! | sports |
https://product.myhospy.com/latest-offer/reebok-womens-lux-runner-running-shoe/ | 2021-11-28T03:12:28 | s3://commoncrawl/crawl-data/CC-MAIN-2021-49/segments/1637964358443.87/warc/CC-MAIN-20211128013650-20211128043650-00229.warc.gz | 0.84515 | 101 | CC-MAIN-2021-49 | webtext-fineweb__CC-MAIN-2021-49__0__42694676 | en | Breathable mesh upper combined with PU panels at the forefoot and rearfoot for motion and stability. Extremely lightweight and highly cushioned full EVA outsole.
Closure: Speed Laces
Shoe Width: Medium
Reebok Women Running sports shoes
ASIN : B08TMDVQT4
Buy Now Price: ₹1,275.00
(as of Nov 28,2021 03:12:24 UTC – Details) | sports |
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