text
stringlengths
1
112k
label
stringlengths
4
23
dataType
stringclasses
2 values
communityName
stringlengths
4
23
datetime
stringlengths
10
10
username_encoded
stringlengths
136
160
url_encoded
stringlengths
188
616
Thanks! I intend to keep adding to it as I think of easy stuff, and I may eventually split it off into a few posts if necessary.
r/primalmealplan
comment
r/primalmealplan
2011-08-29
Z0FBQUFBQm5LN1V0ZG9UODZScnN4V2lKYjVWRVN2aWVFb29mYVNSVHE2VzNhc082ZEFnQ0ZYOG40ay1qTzRXcjg3YmhQU2FNRTlxdERIQndncWp4M3NmSHNmQ2JSOU1hd1E9PQ==
Z0FBQUFBQm5LN1ZrYkxXN0RLYkoxNWtJenQxQ0pEczhrRklPWGpvZVRXMWo3TUxzTGRPUm9oeWJ4dVRRNjZJaTJ4Q3J0SWFMV3RxaHFVd0NuZm43S2lxX3BsZXItT2hPdUk4cHNlUFUtV1ZlR1FRZndoT3gyNmdFRFI1VFFqRk1wSFBrN0N0QlRJWkZCa2tFM2FOdlpUdG53YWtQd0VVaGdPRmlRWXI3NkU5eDdWOWFsVkJ6Qk9IVElFWjdocDdYTWZHR0F5aGNSQWYt
I hate the titanic theme!
r/firstgradeproblems
post
r/firstgradeproblems
2011-08-29
Z0FBQUFBQm5LN1V0dmx1U2lJWVdHTkpIWDgwUEUyVURPUTJ6SENpX3Q1XzRRWGtaa1hMTExxMWtqLUNiR2dVQkYwSHhySnNPYU9TUUl6c0t2Y3g2dE05VHdJWHVNVUZnU1E9PQ==
Z0FBQUFBQm5LN1ZrTG8wM29MeHlpaXVyT1lHRmxobmdSb0pIVWFZT0xpdlpZYlRWemhaU09McGJ3UURNR0l4b3c0Vzg4OXlSOEFNOFBPSEVyUGd5S1RLNEpodzhheWZkanV0VHZORDJTUF9ubG52MFQteTV4WTItOTBvTEppWDUxc0JXQ2I2dnBNSlY3bVBVaXQ0ZjBsdWZ4cWRWc09kU055VUdLNk54NnZ5a1hpMF8xLW9Kc3ZCeGRoa2IxVnlUMldPV1lhRTN3OGtyRENGWFpIeVZoMmQ0cGNVblFkN05Zdz09
###MeetLGBT Featured Member: August 29, 2011 #[xenon21](/user/xenon21) >##Stats >>* **Age:** 22 >>* **Gender:** Male >>* **Location:** Georgia, USA >>* **Pictures:** [В России](http://imgur.com/a/UC1p5#23a5b) [Hot douche profile](http://i.imgur.com/GjZbC.jpg) [College prom](http://imgur.com/a/UC1p5#GPZV2) [Obligatory tea party](http://imgur.com/a/UC1p5#lJUiY) and [Galloween 2011](http://imgur.com/a/UC1p5#td1Vm) >##Life >>* **Job:** Unemployed, though I have a knack for (legally) procuring funds when financial straits are narrow. Semi-professional babysitter, horticulturalist, editor and party-planner, I am the Ditto of menial, small-scale labor. I’ve also got an undergraduate degree in International and Russian Studies, but it’s proven valuable only insofar as it impresses 60+ born-again suitors. >>* **Hobbies:** Video games, wearing do-rags casually, scouring Youtube for pop-music remixes, booze, meeting like-spirited youths. I also have a small archive of video game concepts that will never see the light of day, but they’re useful for staving off feelings of creative impotence. >>* **Pets:** Chewy, named after the Quaker Oats snack bar. We were the best of friends for 6 years, but (as with any romance) tragedy struck, and with the onset of my novel and potent cat allergy, nowadays he and I can’t seem to allay our differences. >>* **Political views:** Lawl, extremely apathetic. I have very liberal tendencies, but I don’t know enough about politics to lead any focus groups. >>* **Religious views:** Agnostic with benign Christian undercurrents. Relax! Not that I need to justify myself, but my connection to Jeesor Christ is philosophical and was only realized after reading The Master and Margarita. And one question for you: what’s wrong with a little fantasy? >##What makes you \_\_\_\_ : >>* **Laugh/Happy:** My humor is dry, as dry as Death Valley. I appreciate whimsy and the occasional practical joke/fart, but if you can’t feed me some deadpan (or at least pretend to laugh at mine), we’re probably not compatible. I like people who commit to what they believe in (not with verboseness or general volume, but with quality and execution); so as long as subtlety and quality are important to you, you’ll probably make me h@ppy. >>* **Sad/angry:** Scary straight people, snap-judgers, dummies who list The Giver as their favorite book, Rachael Ray enthusiasts. >##Favorite Things: >>* **Movies:** Horror films, old and new. >>* **TV shows**: True Blood, Squidbillies, Chelsea Lately, Good Luck Charlie, Weeds >>* **Music:** One of the most profound obsessions with Lady Gaga I’ve encountered. Books: Pale Fire, The Master and Margarita, The Poisonwood Bible, Omon Ra, Pride and Prejudice >>* **Foods:** Borsch, crab meats >>* **Drinks**: Of the boozy variety. Lots of mixed drinks seem a bit too decadent for my tastes, so I tend to stick to two-ingredient good-e’s. Gin and tonic, vodka and juice, and whiskey and apple are all favorites. >##Sexuality >>* **Orientation:** Gay >>* **Coming out:** At around 16 my mom found a bunch of male bones floating around our web browser, and it didn’t take her long to confront me. At first she did the whole “it’s unnatural” spiel, but after I went to college she became a lot more understanding. All my friends and most of my immediate and extended family (aside from my father and fundamentalist stepmother) know that I’m gay. >>* **Relationship status/background:** I’ve seriously dated three guys, currently single. I like sex, but I’m no sex fiend. ---- You can be a featured member, too! **[Click here for details](/d880k)**
r/meetlgbt
post
r/MeetLGBT
2011-08-29
Z0FBQUFBQm5LN1V0ZWpXQ2RYdDlGRGRGRWFmcmZFSU1NZG4wSTZxUG1HUEQ2ZW5YLU1IN0tkclktdUdmcDlyTmtMRjJkQ3YzWXdOeGhTZ3c4azBQWEZQeTdXb1VXZDNWREE9PQ==
Z0FBQUFBQm5LN1Zrb09rbHZJX2N3M3lydXd4dlZqUjhSSVhNV3VIUVQ2TTAxX2tmb2RFWXlMU1BiRjgyYlpSMTRrM3BtZ1ZwSHk3VFllaXdDLWYyaGFaOFppakotazdWTFpWOHZ2cVcxVzFuQzNLQXB2RjVFLUsyUmxReVNkOFBiR19rTTVHS0VIVjgzQXBQM2JGMEd5TUxtanJESHRJaElPTnh3ODQ4cU5YV3AzbDNQREoxdTBvPQ==
Where do you get "grass-fed" bacon or sausage? From my understanding, NO pigs survive off solely grass. From what I've heard & read from butchers & Robb Wolf, "pastured" is the best you can do on pork.
r/primalmealplan
comment
r/primalmealplan
2011-08-29
Z0FBQUFBQm5LN1V0dE5IR3dCT1IxNWJYRkhZYmFGZUJOVWxhZjBDbXhzcWR2alBvbWdSMGZULUFWN1p3THhsRHV1NkpWQUFSWFNUdVZLUG5FYS1RYWVOcHp3RkpOcldMcWc9PQ==
Z0FBQUFBQm5LN1ZrVzBlUmtReVI4RjhCZW5EbGc0Q0dZRl9ybFhTYWJoY0U4TlR5ZG1iaFV5bEZOejV3QTZVT2JiOHRmZjhnTERwT0dxV01xZXZsMUJpWXVhZ1FnSW9hYmgwZm5CLWg5dy1xZEJjdE1KT1hRd1Fzd1FHOEFTNGZXZzFXXzlobzcwNmxxbzhIOEFubHJIVlZZdHpKQjN5dW9BUi1BVDgwSFlFRkt2TGVhWktJTWVfZWIzQkg1MjlSM2VodmJWRktaWVIyRDdhOTlLRUhYQ2VYNUp2cENfUXF5UT09
That's probably more correct. Mostly I meant local organic and best practice for healthy meat, as opposed to the managers special at the grocery store.
r/primalmealplan
comment
r/primalmealplan
2011-08-29
Z0FBQUFBQm5LN1V0V3VkNk5kQmp4enlkZ2djX3dFdEk3cEI2SC1pcTZIanp3RjFndUtvc1RlYzMwOUxnUmJSbmtWRDFVZlJBeGotalJuZ1JleUFld1h3QlNWcTlndzB2RXc9PQ==
Z0FBQUFBQm5LN1ZrNUVpQXg4dzNlOUd5YkJKemdCSHNlek1xU3Z0c0t4b1ZZUXhaZEJyTjZVTzJNQUp6cFBsZnFTdzh3QzVGV3BVS014QW52Q1AwS1Q2NFdPbV8zZEFWT3RSVGE0cWoyeExmcTRqSVphWHdHZTliSU1oNW1SUDlOTFYzMm9sTnRJcDZwOE53RTlqZmVPSG51QVZERlo4Qnk0TE9PbmVoTXE3a1JUOFBPaVZSS0FsUTNPWHhmU1A4b18xZk5ROVF3NGtWU1Y5bHlCb1QwWHgtVlJvN3puejlwZz09
Gotcha. Yeah pork seems to be the hardest for me to find the "healthy" option of, at least around here. Also I'm gonna throw out something I heard Kurt Harris say on a podcast once (either on Livin La Vida Low Carb or The Healthy Skeptic), that the amount of omega-6 imbalance you get from eating grain-fed meat can be roughly balanced out by eating as little as 7oz of wild salmon per week. So, basically, if you're on a budget and can only afford normal grocery store meat, eat a can of salmon once a week and you should balance out the n3/n6 ratio. Of course, there are more downsides to conventional meat than simply a lack of n3, but I thought that was an interesting bit of info. I've been paleo (+ a little dairy) for about 7 months now, and at first I did everything I could to get grass-fed meat. But with having to feed a whole family, not just myself, that just became too expensive. So I definitely try to get grass-fed when I can, but most of the time I have to settle for grain-finished. I try to at least get it from a decent butcher though, and I'll pick up some grass-fed when I have extra cash.
r/primalmealplan
comment
r/primalmealplan
2011-08-29
Z0FBQUFBQm5LN1V0LWpORldjRGs0TDlyd2c4OVAySzJ1Q0JUcjZ4NjJYckdPZjhrOG5rNUhtWV94Qjdka0VmTmdhNE0teW9MOGhLMTRyaHVxVU5MVVdxTEZodG01UEkwd1E9PQ==
Z0FBQUFBQm5LN1ZrakgwaG95dWhMeWFWUjlFUVprT3Zwa0FqQzEzVnhkczloYXJ6cno3bWJjVnpMUE9nS2NZclpzSmJPRHZhZHBicnN3T0p1V1J0aG5VM3FCZEswaUZFVmczMzJZZTdHQVI4aExSR0NPWXpvREFnVklnNVpoZTRLTlp3bGw4TlNYM0p5OTRLcmRrQm13VS1jSU9wb0lTVXp5SlBPUFIzMXFuaTN3SU4xenBGWXdaUndVQUJfUVJMUWQ5SUgxUFdsYThDZmI0VHhNX0QtT2I1RmFCdFJMRS1Fdz09
Yup, that's mostly how I am. I take a fish oil supplement every day to offset most of the meat I end up eating. I put in preferably grass-fed/finished/pastured/whatever because that's the ideal, but it's not realistic for everyone to always get it. I try to get about half my meat from the farmer's market from the reputable guys there, but sometimes I just have to stop at costco and grab a pack of steaks to grill for company. As for salmon, just to mention, I saw something recently that said you should pretty much never eat farmed salmon. If you do, limit it to less than a few times per year. Apparently, it's -that- bad for you.
r/primalmealplan
comment
r/primalmealplan
2011-08-29
Z0FBQUFBQm5LN1V0ZmdqajRIOUFBUHdacldvV1pkc3JRUzlwYjB5aU5RQkxkRjBPeHl2bE16M1g4MjVTN3ZiWm1fWHk0VnJyT0FUeFdXSk5LZVJTYV9hNTFTVUZYQWZIX3c9PQ==
Z0FBQUFBQm5LN1ZrS2lwUktRTjA5Zm5EN0FydkRQX0pwTE9iMTFQNXJnMnU4amdfQ19mNEV0Uk54RjJULWtSdTNVVmlLTzN4NmtDdVJuSUp6cGl4ZHlPdGpCWGM1S1ZBV1ViWHVYVm9KWVdaRk1jbDlCVE9NeHh5TW5UTS0tWkZVNkhnWHZ2VlFuNGVBWG1ZWWthQXZ6RkszYXpTRms5NEFmVHE1ZHhPX2x2Uzg0YXJtRUF1eENfNGxsV0FfYXRzaE93TzYwU0dvT19WUW1ZRUtqeDRTRTVBUUo1SURJSGNoQT09
Yeah, I meant to say *wild* salmon, for sure. Farmed doesn't have nearly the same n3 levels as wild, for the same reasons as beef; they grain-feed farmed salmon. Also, another interesting thing I heard on one of Chris Kresser's Healthy Skeptic podcasts, is that you absorb up to 9x as much omega-3 from eating fish than you do from taking fish oil. So basically, if you eat however much salmon contains 1g of omega3 vs take a pill that contains 1g of omega3, you could be actually ABSORBING 9x as much of it from the fish than from the pills. So eating fish is always desirable over taking fish oil pills.
r/primalmealplan
comment
r/primalmealplan
2011-08-29
Z0FBQUFBQm5LN1V0eXcwbElFUlIyRHd4dHpxMUhrUDV6QlYwcEVpeDdOMTUxcENEVEpzcWlXY2dJNjJvLUhyS3dXZmdhai1saW55YTNVcjFxOFhuVmJ0WXVjdDNFZ2szeVE9PQ==
Z0FBQUFBQm5LN1ZrdTAtbzdraGNVWk03N1JmQnJiMEUwOG9xM0hyRkNWLUc5NlFLVnQ1WjZNYndfRUlscXBnM0RwZEprZDdkMS1HN21NME1BcjF0WjFnN0NpSEpfcjVoendrd1FLSlVZcDZPc0RHemN0TlZTb3JrejZzLXNWN0sxRHdyZUlWakliUUdTQi1GQWVScGhPNWYyeEJjZHE0NGZGblRBMDhMQlFXclp1QmNDZFc0RURGZGdkb2F0NlhISkVaOXZlVE9fdzc4aFdUWTNxSzIzMkJ0WHl1YjBKY2FiUT09
I find that hard to believe, as long as your omega3 oil is actually fish oil. I can see if you're taking krill oil or whatever, but if the oil is pressed from cod or salmon, why wouldn't it be absorbed the same way? I'm not saying it's not possible, it just seems odd. Maybe it's the other bits that come with the fish flesh?
r/primalmealplan
comment
r/primalmealplan
2011-08-29
Z0FBQUFBQm5LN1V0UExFWnJld2MtRzI3c2dpQThXdFN5RDFCbEdMV09famVXUndpREpkVHhNODdkWW9pbkk3N0UzZkxqQUxMREZGYk9taWJJQU4yNXlRQ1I0bTJvUlFtSUE9PQ==
Z0FBQUFBQm5LN1ZrWHlaQngyQ1FZLXlKWHp1dW56U1NoN3NROG9EWWt4VG5zNVYtMFhVbnFJcjNKODB4TjQ5NTRhMXNUbVduMldZc0ExenA5X2lKSjIxT01ublNUTFB2Mk1aSl93MXZwV0NNenNnODJGWFZSVjRKTnJJa0ttb05ySGhvcVNLQnBfX0I5RlFVUlFxYVloR1lRSWZycHh3UFdLcWFzVFo2UHFUUUR3cE50V1JaTUhEWEU3WHpndVN3a295bGtuT2FTel9WMUpxWHpCMXZOTTFpQ1VwREQ3RmlhUT09
Wow, I typed out a response to this, but then decided to just google it, and i found this post by Chris Kresser himself which explains it. So here you go, this is far more useful than me babbling about why I *think* it works that way: http://chriskresser.com/the-fish-vs-fish-oil-smackdown this sums it up quickly: "fish oil alone doesn’t adequately activate the process of fat absorption required to assimilate the fatty acids."
r/primalmealplan
comment
r/primalmealplan
2011-08-29
Z0FBQUFBQm5LN1V0Z09id18xQV93WG0zVmJlb1ZFdW9MOFRfcnJENXpOV3dNZHUyVmFuYWxURTcxU1hSVjlscXlBUjNhaTVubFF0bi02VklNNkRRSU4xUmoxajRTSlBJdEE9PQ==
Z0FBQUFBQm5LN1ZrTFU1X3ZqOHp4bnlfYnZOSXl4T3BxTmtiRlBNM2h0aGROZjFvSjhpSG45OXF2aEJ4WGZuMEZnWjRsS2F0clZCeFF6VlpHYzdZSmYyLUE5UXVpRm5TM05oU0ZiOE9wWU5XX3RVbXNiLXhjNHZCUlM3VmtXQnFxcGlFNVYyeEQ5TTc3V1dUcHNRWGJSc2FyVjNmQnVBR051czB0Y1FLQm4xRUV5SkxJcnl4Tkd1NVJpbm5YRVNNOXAyZWNOUDdYTlpIQ1d4Q1EyR3RKQkJzNU9MWEJtMlRSUT09
Thanks! I tend to eat fish 2-3 times a week (though a lot of the time it's canned tuna at lunch for one of those times), but I also take supplements almost every day. Between the two, I'm hoping my ratio of 3:6 is way improved over what it used to be when I'd eat all kinds of crappy american diet stuff.
r/primalmealplan
comment
r/primalmealplan
2011-08-29
Z0FBQUFBQm5LN1V0eVBGX2FvQkJJaEJ2bjFKUU91eUkzMkZBb0N2SXV1cmczSE8wZ0RZTEpfV1NEZlNqUzBJeU00enR2aElZR2diaUhZcTNOUlJiVFk3b1R1Yld5dF93OVE9PQ==
Z0FBQUFBQm5LN1Zra0Q2Ql9VanBOSXp5V1VZX0VQQy16MXROWDFaRk1FRHYwMHN3ZmtMLVdIVmY3VkFWajh6bDY4LUhzSkhGMVBJRG1wc21vbHJMTlVHR000T2xPTnlxVzhjSHAwcnBqWmhDd0U0QnhhNDlMUnVEcmRoMlhRMlJCOWdaTjJQR3ItemJTT2oxVVBGVnNwSS1SYTc3NHk0RGdzZzZHRENEMXVOVUtad0E5M190ZjdFSlJsTzlxWlZnWENIVEpabFJWUlVHYWF0MlRVRWZHY0xMd0ZDSFRCMFZqZz09
I'm sure it is! I feel like I probably don't eat enough fish, which is funny since I've always lived at the beach. My wife always complains when I cook fish in the house, and it always seems like more trouble than it's worth, so luckily I've gotten to where I actually enjoy eating salmon out of a can. I got the boneless skinless one day and it was disgusting: no flavor, very dry. Plus it actually has less Omega 3 since a lot of the fat is removed when you remove the skin. Plus it's fun to chew the vertebrae.
r/primalmealplan
comment
r/primalmealplan
2011-08-29
Z0FBQUFBQm5LN1V0Nnk1QUlhV2ZvU1ZLODBfUHE3TEVUdkx3Y2VBYkdxVHpEQXY0S21Zck5OZEp3dEd1clBjMTV1MjlRWTExUklObTY5U25rOTNzQVNDanE1UEZ3V1dvOUE9PQ==
Z0FBQUFBQm5LN1ZrOHU3MVNqUnlGcGN2a1BtbmNMSXNScE13eEVBMENBSWhTb1Z0ZkZ3WlFBelhYVU9QamhtSmdHejdjaFdmUF9BQ3pSWDRSQU5FY3BkejN4T09sbGlDNmFQYjB3YlVIcWhzckNieE10TkNkaWhKNkpCRVFfamdQeWwyVVFBSHNZLXY1WElMUXV3WWNaRHFHUU9taThLcnc5VVVoWjlTbUJ3THlXMS0zY1RkWTZzTWJabF9LdWJQMzhnY1dzUkhLb3hBcjZ1RThrWlJwUzRlRERNUHJlSVlHQT09
I loved when I lived in Boston and had lots of cheap fresh fish. Now I'm usually stuck with less-fresh and more expensive stuff, but I can get the decent wild-caught salmon and such at costco. I usually grill fish, though sometimes I'll pan-sear some tilapa or bass.
r/primalmealplan
comment
r/primalmealplan
2011-08-29
Z0FBQUFBQm5LN1V0bTFhOTI3djBVeTNvZlR1UDFjS3lFVlNHVDBmdVJsT29GXzBkc1h3RGFFUS1NdXdPUlk0Y3Frd0xLRkpBU3lldWhISHI1Vm1IS09jTFVLODgxNjdkQ2c9PQ==
Z0FBQUFBQm5LN1ZrUUZ5MlByQUF1cXplLUwyNldGWDNlR2dEUVYwekVkV2lkdXE4QWhuUlNGYjdxUV9OWFhuODM3aThfOUUxZ0FJcEY5dlRoNU5teFNZbnpvM1NPMlVSS1B6OXFGRmhETGRvbUF1cXFsank3Z0xGd29tTTYta0lMbVNtWEd1WFhNcnlKZ1pBUnlOTlhvSzUyak15MGhWTmIxSEl5bEhuZ3NJakV6TjZuaFo1ZEdRQ3kzTGtWTVF3RkhtSU1KZ1JDcGtKckY5Z3poNWd5RmNzSWZrZ010YXhOZz09
Wow, thanks, this is awesome!
r/primalmealplan
comment
r/primalmealplan
2011-08-29
Z0FBQUFBQm5LN1V0eTkxZWtMM1czcndOMHFhSzNWVklKangweUxNaEphZXQ1YTZKWThPdS0ySFpxN2NjSnZFV081ck5WbEM2ZnVkT2x1VjczZVVnRXI2X0FubkVEUW9TVmc9PQ==
Z0FBQUFBQm5LN1ZrT0Q2Q2hTdng0el9aZzRXam90UXVfMXlHSFZUdG1CMHdkWEE0Z2xSN0lXY1BzU0xpV1JhUWc1QzRHLUtva3Rrby1TT3QxUmdOSV85dzNiS05SVXBpd2tLYTJnazRLYmtDc2s0b21VdEw0ajczNTB1U2lmaE5hc19TbDRRbHVhYmxSeGRxeXVPTjdxTmtQZk1NeS03MFFHUXhrX0JWUGVsYjc5SEF6VmZrOUhuVWdtZEhaMEM4TWJKUUswcFFLQXUtNW1jZ21ZWXgyTHYzRExmUjBDTl80dz09
I seriously really appreciate this stuff you're doing. Keep it up!
r/primalmealplan
comment
r/primalmealplan
2011-08-29
Z0FBQUFBQm5LN1V0c2xGZjk1OHY5RGNrX2EwUEJBZ2dFd3dJWHZDQjJnQjA4cjEyWnRINlRJWEJZNV9jNTNGdWJqY2Vrdk1HcC1pS1NydE5vaGJBaDdNb1lDRXVadjE4clE9PQ==
Z0FBQUFBQm5LN1ZrZHFieVhxZWUxU1lad3ZkczF3THZtYW5FdHVUV093ckJmTG1TQkVIX3NkYTkyZmVCczFkOHkxM0F2eUVnR1k3MExmWnNkOEE3T2VCNWVuTzRKMFY0STFJOVpsUFdfOWRkVzYwanZ5WVlESlRvZ0pKekhLZV92T2NhZVYtRmQ0VHZKdUVtTXJWbHREaDl6elRFa3ZuZDNaNHFRX01lQVhWTEppRWtldXZwamtTOHVGVHRjZUJ1YUZCNTQwdzMxaGJ1
Thanks! Any particular requests or suggestions?
r/primalmealplan
comment
r/primalmealplan
2011-08-30
Z0FBQUFBQm5LN1V0Zkx3ZWJVanIwZ2ltdFdJY1B0TVRmdnpPWGNGYl90bE42Y0RtcDdLQkQzaWZJV1lUVGc4NkgyYk9zRTd1RDlMUHlRcWIxbHRHd1IzYXBqYzRoc3p2RUE9PQ==
Z0FBQUFBQm5LN1ZrdkhSazAxSEk0QW9qZzQ1aXZtVjNHaHd1dEVnZDNpY2RoMzdUV05FTlVPV2x3RU14WERtTWdMQkpwQXdyaHVqRklpaEdGRVctYVFNbGM1Q05TVl82Rl9XX05mTnNDNFFfczUzNGFrWU04RE1mRGNDR2N4MXhEaEdTMlVJa1R0OFN5dnEtVjNjZ0xleWU5RnJ4NlhPaVE1bHoycExNUzdsNm9SN2h3N1lKdEN0UGdScVRwZWN1SzFBQjVId2I2ZzFV
Hmm, ideas for using a beef shank in a meal, perhaps. I have a slice of beef shank from a grass-fed cow... my first grass-fed hunk of meat ever. I'm hoping to find a really good way to cook it so I can experience the apparent mouthgasm that is grass-fed.
r/primalmealplan
comment
r/primalmealplan
2011-08-30
Z0FBQUFBQm5LN1V0YS01ejh3Nm9SZzZpMWNSNmJraGM4VDgxV0xhWFpNazlTeEQ2U2FPWVg5dHdUbHlrV2RBQ3BXbXE2MlpLRS11RnAxQ05pMHNxQ05FUUlmT0JPQWQ0Q0E9PQ==
Z0FBQUFBQm5LN1ZrTkhIa19OcUI4Y2o1aUw0Um1tWW9MTDVoeGtwTFBuWDFsZ1ZaS2VOVVFScDlPbDBQZ0ZYLWFabzdjYmdVOFRaclRLTkprWnZwZ3hpZjBwZTdXZlFhWU5mRkZPMk9UUV83ZUdpNl8wR21qU2lwVy1xeTZhX0poNW11UkVtTTJYbHZTOVVyNi1WUEM5YXhsSVc0eGJRRTN0MTI2ZTV4QTdkUjJtRHNNQzBpakpCbWtIN3NoeHl0cEd5WEMzQlFUQURZ
Four year veteran of OCC here. Class started today and some people get confused about things on campus, so if you have any questions I can trying help you out as best as I can
r/occ
post
r/OCC
2011-08-30
Z0FBQUFBQm5LN1V0RGdhdUJ0UTdPZU5XYVdjTndISGtqYS1zOUd4QTNaejN0aG90c1JfNUgxWkcyMG13cUJqREdqaEp3aUdPd3BtdzZvMkk2X3N5QzFTMGdSZVM0dXFiblE9PQ==
Z0FBQUFBQm5LN1ZrTmtqUEt0RlZmRmlNWnctbGlHUGhSMkdKYUpQQ0VPdWJRS05EdUNUeThWLWkyNXlZMUJMUGhpQ19qaTFkWl9NcmhvWDZPaWRrcTdDOTlETkNVWlJhVHo5WS1LRzVVakNudXByVnNaanUyUEQzeG5kd2J1QlpBU0JtYmhKSGg5MlpsQXRHS09rdXdSMDBHb1lzekV6ZFFRPT0=
I'm going to sketch and draw at least 3-4 things a day, and I will be updating this post accordingly. I'm a novice. I will do the line art in Paint Tool Sai and coloring in Photoshop CS5. I'm using a Wacom Intuos4 Medium. My end goal is a video game with original art (visual novel style), and so this is just one piece to the overall puzzle. ---- [Day 1](http://i.imgur.com/yCfO1.png); 8-30-2011 Notes: I spent 4-5 hours practicing trying to get a steady hand, so I hardly have any work to show. I made 50+ blank charas w/o hair and kept redoing stuff over and over and over. Intend to do that again tomorrow. In my second week I will attempt coloring my drawings.
r/giveme40days
post
r/GiveMe40Days
2011-08-30
Z0FBQUFBQm5LN1V0S3N5b1lJWDI4dUtBVlBVT1dqNlkzUjdYOXBjcWl2WjludmhjTk1RT1dEZk1ZSkh4SXpxREZIVzM1UFZJVUpxUVlkVUs5blo4SjJEc0swcDFFNzJabVE9PQ==
Z0FBQUFBQm5LN1ZrTkRNbmFiYkNTckgwOGsta2JteHNGTndVQUpDdWlrMWFLbURIV2xhQkRXMlVIR19NNVFaNWdDa0JJN1R5ZlpPLXRYRjZERy1hTGtBT1o0QjNxdXYwc1ZBWDBIRmVhMjZRd2cwMXZjVk42Yk8xNkNEUkl5TUtQV203aGVjR0tIMjI3TTFtUDlZM053Y3ZOVmN3YnhMd2tvcVpDMl9qOVM1T0twSlp5R2pCNTM5eWh6Z3ZXblFIU19mSjY4TVp5d29yaGtRX2pBNWw5MEVoaVB3RTZsNHZwdz09
This is something that's been on my mind a little bit lately and maybe there's nothing really to talk about. But I've found it curious that groups and rings are complete and cocomplete, yet everything falls apart for fields. That is we don't have products or coproducts and really it doesn't even make sense to group all of the fields of different characteristic together into one category, since you can't have a field-homomorphism between two fields of different characteristic. I haven't really read anything on what happens if you separate the components of Field based on characteristic. It seems though this doesn't get you anything but a initial object (the prime subfield). Anyway I'm just curious if there's been any work done on this or if it really just isn't particularly interesting.
r/puremathematics
post
r/puremathematics
2011-08-30
Z0FBQUFBQm5LN1V0QWhnSndTcFZQWnJfLXlEdy03cWNsNWI4WHptTTA1LVJUVnNlUTZGSDNjSVFFekJ2VFhZZW9tRV9IdU5OOWFSa09haTI2TTZLSzZ3V2FIVTF0T1VyMlE9PQ==
Z0FBQUFBQm5LN1ZrV3F0bEREV3JkQndmZ2EyY2tRR0NTNjlaOGI3d2hTamZtWEUtOENLUnljcEFKSmpnLVBLNEZpTFBLMi0zQThNTWNYUVpzVEU0ZVdNTHgwVGkyM2Y0ZktUdjlpRU5taWhKUDlYRDNLM081YXVsNEVvTmR3bTFvcEp1VGtxM0xZNEpNb0ZIVEhuTVJLak1FTTl4TF9velVSVG1NbnBVY2N3T0xmWDBidlJjZ1lIemtReDh5M0FvbTAzM0ZKTUR6T21PM3poZXF1UFpWeGNNQ0xxZnYyRVFfZz09
Does anyone else have issues communicating or understanding things? I've had issues with aphasia for a long time. I forget words, say the wrong word (like cycling through ball, boy, box, brain before finally being able to remember and say bowl), and have trouble getting words and sentences from my brain to my tongue/fingers. Even my spelling and grammar has gone to shit. I went from being an A student in creative writing as a teen, to barely being able to construct a sentence. I also have issues talking to people and sometimes reading things. I hear them fine, but it's like everything they say is jumbled and I'm always asking people to repeat things for me. I have to re-read things over and over before my brain "gets it". It's gotten a lot worse the past few months, probably because my pain and exhaustion has increased as well. I take ages to write anything down, or respond to anything because nothings comes out right! Please tell me I'm not alone in this, it's so frustrating.
r/fibro
post
r/fibro
2011-08-30
Z0FBQUFBQm5LN1V0QUZzaFo2MWtjZ0tVMHRKaE5oY3YtRUNVOUVESE5EZWxqdGpCMkg1cGI3RExhSXhNQ1M1XzRBbC16OGJIUUZ2bS1tb1ZxNml0LS1hbThrdm5wZ2ZTdGpraWRDYzE2UVdNN2JCSnR1akZYZWM9
Z0FBQUFBQm5LN1ZrZE1RQnc2ODJ0ZV9vY25TT0hCM1BoZUlYdk5IeWdieVl0aWYtS1d6Z0xoVGt4TzNaMVhqWlplVlRxemZIQUtxdm9LaHJQdjE2U29Qam90WFU3MTdQVm5PUXp4ckVUaEx5bnhuRkRGcjVZVTdCSFBLdXdaemc1eG0wTkw2OFVLc3lVVzJjelpZeTFvYzFjcU1Nb0pfWUZyUzg3SmpmSTZ1R1hCcldaTlZGd2VnPQ==
Hey Reddit, Three years ago I moved from my home in Austin, Texas to Santiago, Chile with a few grand saved up and an ambition to help people learn English. We all know that international business will continue to grow with the rapid advancements in technology and I felt like it was my calling to try and help others learn English in South America. I began teaching at institutes in Santiago, Chile but quickly learned just how miserable it can be to work for them. First, institutes usually overstaff which leads to teachers not receiving enough hours per week to teach. Second, they seem to be (on average) not concerned with the students actually learning a language since they direct all of their focus on receiving payment instead of the quality of the class. I am not talking about all institutes, only the ones I have come across. I realized how unfair it was for both the teachers & students and decided that I wanted to start teaching private classes on my own to ensure that students were receiving one on one quality instruction while paying about 1/2 the price that they would with an institute. However, I had no idea how to connect with the students, or other teachers for that matter. So, over the past year I have built a website that is completely free and helps solve just about every problem I came across. I call it "The Teacher Exchange" - bridging the gap between students & teachers. It's already taken off to have 145 teachers & students all over South America and I think it has the potential to really make a difference not only in SA but also all over the world. www.theteacherexchange.com I'm not in this for upvotes or any type of financial gain. Please help me spread the word and help as many people as possible!
r/learnanewlanguage
post
r/LearnANewLanguage
2011-08-30
Z0FBQUFBQm5LN1V0VHE1akdpb2VITHVUZElQbEJqTy1LaEdEMUxTZVctRG1SaWs5dkFzRnpBR0hBQk40MVVNWmxVMTFRanNtU0liV2N4RjJySVQyUGlvMVM4eHh0N2h4OHc9PQ==
Z0FBQUFBQm5LN1ZrRHY2ZlR4R2FUSXB2V29Wa2xpd2tuS0lIYkZaTFNfdmxWTnhFTUNIYzhVbmg5Mnc4SE5ON3UyLXBWU1k3UllmR3ZQMDQ0LWd0SU9FY0xheFNweXNFSVhteE5fdWwycklfUDBPYmczZk9wRXNUdU1EMFZ3WTdlQk1CWmd2bS1iMzFDeWZnT1lRdUhrRk9jSGlmc3d5MjRqeTM0eTZTXzdpa2hzc21TWnVta3RCMnRaemQ0NkFieGZmbnR5SUZZRklSQ1lxMEVlYTJzOVFvd3dBOXE3S3BFQT09
That was an awesome article! It makes an easy, intuitive flow from verbal skills to need for reduction in order to create control.
r/laymanjournals
comment
r/LaymanJournals
2011-08-30
Z0FBQUFBQm5LN1V0U1NFbGVJZWszVV8yQzgwVnMyUDNJNzd3Vm5LTnE1S05yR1R3SFR6ZGprSFo4eUVXVFp1QVpRNW9QcW52UDFaR3lrbjl2Sk9MOUZHdGRhcndtb1g5TFE9PQ==
Z0FBQUFBQm5LN1ZrTEMyaEJOSEZ3WndpY3FQZFZjTFNLQ0VMTS1JbGdVQ09BblRONGo5UldDbDM5U1gxTThZRmMtZ1QzdG5nZWZPSEZfbmoyQUhSMnF2VXExbjFJRXNZTjBGV1dNVXNCMHFwcm4zeFJjSTBBQVVBTXhSWmRPeTA5UVZuSnZxM3prSEx5M3p3a3VtSUtMQS1YX0xLMnY4MXBESkUtZ1pMUWJfUFRhUlRNN2tvTkVDWVFDckk2amJlQUtCZVhxdVRIZjdHTW0wQVZqUXlyaFN4ZzZ0X1J0RmJOaWMyODR0VnA5d1FkWGV3MWpSNXRDND0=
I've never used an older beef shank...only veal. However, that may be what you have. Either way, you should make some ossobucco. [Here's a recipe I've used before.](http://www.foodnetwork.com/recipes/giada-de-laurentiis/osso-buco-recipe/index.html) I just skipped the flour and used butter instead of vegetable oil. Keep in mind that you have to cook this for a while, so this is more of a weekend recipe if you work.
r/primalmealplan
comment
r/primalmealplan
2011-08-30
Z0FBQUFBQm5LN1V0WHV6TkptMUtwamdacXk2eVVKT3E5b1pfNDRfRFNVeXA3Q1dlVlk3MEtTSWx0SkZ5TTNCM2RCSGVBRkFlTFFJdERtMmRxOXRUODhGNEM2QXR5OUxNT2c9PQ==
Z0FBQUFBQm5LN1ZrdzVWZUdUQ3V4eTI5dVpGcTcxNW4tdlBpbUVIY3JMNVVaOHQ2bzEyY3FBQThpc2p5dGFIRUFfbEdKeThGY01kdnhham4wdndoaE9oZ1ZWOGJDZWhuSlNKREhmQlBfOHlobGNHNlRkMFh6djRMRkhnNWhtdHRVd2dodW9iLVJZTkNhNlVZeFllX0dEZnRpSEFGYXVlcmtMdHFRZmxUQkhsYk9KeUgwVXNFLTI1SXg4TkJlSXY5MkV5cGY1a21BQ0Ri
This looks delicious. :0 Thank you!
r/primalmealplan
comment
r/primalmealplan
2011-08-30
Z0FBQUFBQm5LN1V0VlVHZUsxVnZJX1Y4RmZ1aWlVdE5yY1N5dU5odjU1Zk10ZGdINVNWdG5NbDZiR1dUVWtfdzlUOEg1ejR6RTRhS2hfSnFfWm82M1gzRWtLVWxQTHNhQlE9PQ==
Z0FBQUFBQm5LN1ZrLUYyVEdHREJXNEotZS1mazdzXzNKdi1yRHpGcXA3SzJ1WUY3eUtlTlBYU1NaRnRGYlNVc3dROTJvOElzeFRZZ3FmWTBDWjU0RldZWUlPaTNhSG44Z1R6RGI5RWh2cFI0SFFJVTFVLVM0ZUJPLUJpbzhDUVB0SDBCOWNZRGhaZ0QzZGd5LVNrV1hXYWZXWElPcTUzbFdVN1I3Zm00TFRhNmN3d2pVdVRGOW54S2RYU2lNYUt6TEU3aUdnWHl1eXU5
Now imagine that the bug isn't moving and it is your skin that's crawling. Tell us your descriptions of the [symptoms](http://chronicfatigue.about.com/od/whatisfibromyalgia/a/fibrosymptoms.htm).
r/fibro
post
r/fibro
2011-08-30
Z0FBQUFBQm5LN1V0aEowZEUyeGp2UmQ4eFZLeEQwUjU5RnlxLXN3M2xJZnh1OHZOTGllN2ZEQ25mMy00QnZPQ01wWlRseENLckZLNDVrZU8xQkdZaXVjemF3OWhsV1c2YXc9PQ==
Z0FBQUFBQm5LN1ZrZUt5RWF1LWswUTJuX2lycTVreU9QeEZub0hJMkpkdldtODhLWnN2end6YVNvU3d1c3loMS1ZQ29aTERxNk4wc1U1OEZXZU5VYnJxNVlHSmt2TDVkNmpVRHVBNUJuc2l1TVBvY3BCLU5EYk5qckt0bXQzcmJXa291MG1xM0FOLTN3dFh3OFNlZkh1bE5zelFiNXVoTFBtMVU2dG5TTlhBTFBubExPdTdNQWZFR3ZLWEdxU0N5c0FsMDdmYjVUOFdD
Though each weekly post will have a shopping list, there are some standard items you could pretty much always have. When they appear in the weekly list, you can just skip them! With these ingredients, even if you didn't buy the things on the grocery list for that week, you can still throw together easy meals off of the Quick Recipes link on the right sidebar, or make up your own. If you have anything you'd like me to add to the list, just let me know! *** Meat: * Have a few chicken breasts, thighs and/or a whole chicken frozen most of the time. If you run out of chicken during the week, just thaw it overnight and you're set for dinner the next day. * Keep a couple steaks frozen as well. * I keep a ton of fish in my freezer. If you have a Trader Joe's near you, their frozen fish is fantastic. I usually keep 4-5 packages, each with two servings in my freezer door. * Bacon! Vegetables: * Carrots last a long time, and they're easy to snack on. I usually have a package. * If you need the starch for working out, a few sweet potatoes keep for quite a while, and you can toss one in the microwave and have a really filling half-meal in 10 minutes * Salad vegetables, like lettuce, cucumber, tomato, and raddish are staples in my fridge. I have a tossed salad with dinner almost every night, and these veggies are super cheap at a farmer's market. * really, whatever veggies you like, you can keep them on hand. Broccoli, Cauliflower, peppers...anything colourful is great nutrition. * Theargent reminds us thatFresh garlic is cheap and lasts forever, and you can use it in everything * Onions last almost as long as garlic! * Asparagus keeps for usually two weeks in the fridge in my experience, and can be used simmered or even raw in salads. * Random frozen vegetables Fruits: * Avocados! Filled with monounsaturated (good) fat, delicious, and versatile! The only thing not to like is the high price lately. Also, DON'T get those gross crossbreed things called "slimcado". They're disgusting and they've managed to crossbreed out all of the good fats while leaving the bad ones. * I usually keep a thing of strawberries and blueberries in the fridge when I find them on sale. I'll buy a big package, and then if they start to go bad, I trim the tops off the strawberries, toss them in a tupperware, and put them in a freezer to use for my morning smoothies. * Grapefruits are really low on sugars, and lots of vitamin C. Always good for a quick breakfast. * If you can get them, figs. They're great fresh, and even if they start to dry out they're still good! * I personally like to keep bananas around because they're easy to grab on my way to work, and since they have a tough skin there's less pesticide worry. That said, they've got a decent amount of sugar carbs which would probably be better served by berries. Spices and Herbs: * You'd be well served if you just bought a generic spice rack. However, a lot of the time you'll end up with old spices and herbs. A lot of people suggest replacing them once a year or they lose a lot of their potency. Instead, what you could do is buy herbs in bulk and put them in your own containers based on your usage. For example, I use a ton of tarragon and basil, but very little tumeric. I'd just buy a few grams of tumeric, but big scoops of the others. * The most ideal way to get your herbs is to grow them yourself. Unless you're making chimichurri sauce or pesto, you don't need a ton of the herbs to flavour a dish. A lot of herbs will do fine indoors next to a window. If you're in a warm climate, a rosemary bush will give you delicious flavour all year. Here are some common herbs you may want to stock, fresh or dried: * Rosemary (a very "italian" flavour) * Thyme * chives * Basil * Oregano (a distinctly greek flavour) * a mixed bottle of Herbs de Provance (a nice blend that goes well on almost anything) * Garlic and Onion powder (the fresh veggies are better, but sometimes you run out of onion and forget, but still want the flavour) * Tarragon * Spices you'll probably have to buy, but as I said try to do them in bulk. I'd say start with * Cumin * Corriander * Garam Masala (an indian spice) * Tumeric (tasty and a great color replacement for Saffron which is crazy expensive. Taste isn't quite the same but it'll usually do.) * ginger powder (fresh ginger is better, and CrazedChimp lets us know you can freeze it with no issues!) * Curry powder, though often this is just mostly tumeric. Better yet is some authentic curry paste from a local international store, or online. * cayenne pepper powder Other things to keep around: * Eggs! I have no idea how I missed these on the first round. Thanks Delicat! * I keep a bunch of nuts and dried fruits in my pantry on the shelves that used to hold pasta and crackers. If I want a snack, I take a handful of nuts and half a handful of some dried berries, toss them in a bowl, and munch. Just be sure you don't go overboard on the dried fruit, because you end up eating way more sugar than you think very quickly * Though it can be expensive, beef jerky is a fantastic snack with tons of protein. If you can afford a ton, go for it. Otherwise, keep a couple packs in the pantry for when your really just need to chew on something and don't want nuts. * Coconut Milk. Great in smoothies, great to cook with....just great all around! * Fat to cook with. This can be coconut butter, coconut oil, lard, bacon grease, regular butter, or maybe olive oil. Definitely not cottonseed oil or vegetable oil or (gag) margarine. * Dark chocolate is filled with antioxidants and makes a scrumptious dessert once in a while. You can also toss a piece or two into the blender with your smoothie for a special treat. * Whenever you have a few bones or exoskeletons (from shrimp) left, you can make stock or bone broth and freeze it. Use it a base for soups and stews * If you buy a fresh herb in a pot, and don't use the entire herb, you can freeze the remains of the herb in a jar. * Unlike butter, ghee lasts forever in the fridge. * Kerfufflepop points out almond flour can be used instead of regular flour as a coating, and in paleo pancakes.
r/primalmealplan
post
r/primalmealplan
2011-08-30
Z0FBQUFBQm5LN1V0YTRuX2w5NWFES1hlNFF1Q1M2VmRRR19LMXlsWkVjSnRraXRGcTB1OW9PR0hKX01aZkRDVG5yY0xHQlNWMmMyZkZwWnRreDY2VnJTRlh0RlJwT2ZLaGc9PQ==
Z0FBQUFBQm5LN1ZrOVFTX0kzWkRFd2YyQmlheUtROWYxcDRQamhMWDJyTnRGYl9SamM0WFU4VFZaSWNjQkJlRXNNRDVYUjRjNTAtdlNnWV93QWxBOWtXZUdkM0c1Y1U0NDZZd3E5V1BVbTFCWmJ2c0Rka19mLURLU0t6NWtMbjBsM3REWlFlNjZGSHBoa3ZQQnlPOWFZTkVuZU1fbE8xVVV3bFhZNnU1UDFBTmN4dkI2N0pnSHQtOUVEeGpSb0Zhcld4aXhlZm9tclNH
I wish I had a Trader Joe's near me still :( Looks great!
r/primalmealplan
comment
r/primalmealplan
2011-08-30
Z0FBQUFBQm5LN1V0S1JLN2FyMS05aW5uXzNXZW9XUEFPZzR1V0N6bHlYeUpVTnVJRldxSDdDdlkxVWxtV2RkRldaaUNlWVI5NkNSRVlVYzlzcE80ZUtHbTBtVGJGVVBJaWc9PQ==
Z0FBQUFBQm5LN1ZrbGpybWRQWVUxcjhsTzg4ZldMZ0pHcE1ram9QMnJVRGM2V1NtNmt4WXFrU0tTcVBCM2Z0NU9FVURBNFpFMm11ZExrY3ZmSE9QNXlYTXBkZVJxTFhTQ2ZOd0VRUTl4VV8tdWdmTUZBR3JlY0tISi1nZGcwU0l1TzlZWHJSWkc4eVFBRFQ0TXZndXg1dU5Gci1Na2R1ME14NUc5QWFrZXhmelROSmVMeDAybTl0UUN0aGxNcDNzaFVEYi1taERNNEw1
I'm the guy that was saying that she was full of shit after a month and got tons of downvotes.
r/musictheory101
comment
r/Musictheory101
2011-08-30
Z0FBQUFBQm5LN1V0VTFGU1djQkFnbHdQaVlnR3RHcHVFMWhQbDFuQkVyeEc3T0wwWExYV2JieFRyajk0UjNIdE5hZzI0eVRhalp0WHNNd2VDTUFYdy10bVNWaWp5SlhyWGc9PQ==
Z0FBQUFBQm5LN1ZrNk45UW5qLTZKbzBnWlF5UnctcDlqQ29kNW5zN25TQXJIS0I5Z21uejVZTkxKUXJBbjFMRVhoeVFhUENEOHRadUV5QW53c0xkZkgwTzA5Q1l6alRfRGphdUJTUnplU3NReU1Lamc2R1F4OUE4T2gyaWVDdVVhUW1NdXdPdEpkNFFKRFpJcGtPUWlFeUw2TVFxeExWNVQyUGxmR1BGcGZMREdrR3g3bW9ETk56SWVKMFRucVVfNkFWcmxtQ2V2ck9FTUVzUW9OUlduczJpUXVya2lyenRYdz09
I can't even sell it on.
r/thirdworldproblems
post
r/thirdworldproblems
2011-08-30
Z0FBQUFBQm5LN1V0QkhObkc5X3JURVNMQnRhdDkyLXRNc3FGVUFaWGhueUdFNzBMMXBfX0hIN3hhMEVOYUxFb01MWmh4U0NpbW1iSXphVDZick1TbGhrV2ZPNlZJMVd4Nmc9PQ==
Z0FBQUFBQm5LN1ZrNlpxdUtnT0xwRHBNQzhfb18xLWZ6UW5LeDdyWXJVNzZ0cUpLV0RxVGUxaVNOQnI0RmM2THJqdzNhYkxlbUhhZnIwQ0pER0ZrZnQtWnRWOVFVMUIwOGVSbFZxZmd0cDdNMTJGcUhQY2g2cUNRVVlCa0taa202ekFMLTkzZW13R1hNZVppalFkRTY4LWZEOGpRNGV5Y0Y0Ym54QVpab1VLVk9HX2NOV0FFaldmdHVKdlNhZnhDWkdCaU40ZVRVdkNHbFYxb3JpSUFmd2RuSWpaNzhPVG9Hdz09
They also bathed in our drinking water! Wtf!?
r/thirdworldproblems
post
r/thirdworldproblems
2011-08-30
Z0FBQUFBQm5LN1V0T2I1dlJuc3RJOEY5TmdBZFNRcEhtUzZHcE1tLTRWNU9jQmlwZDlsOEg3TUduSm40MlRDemZrcDRGRlpKb0k3M0ZOVk5CLXRBeFpKSnJYZTFTNkRQalE9PQ==
Z0FBQUFBQm5LN1ZrUmhKZjdkWGxzN2J5SmJWcTJESGlfM29iUXNfcFQ5NE5OejNWeDNKX1pWMFZqY0FCUkJ3SHI5VjVFNXktQlNINjR1N1A4XzRNNlpfb01CSUVqdTNERHhjcFB1ZFR5SWxqWU9KZDQwQl9IR2xjcTh3b0FXZ1dEUjFwZm9GeWF6QjY2d2VRZ0NzYjA3amZHcy1PZWxrak9GTGxNUnFLSUpVdDFhRnV0LURFbmZSM3Nxd3Nfejdad3JDeEJGaEUtQXBO
Seriously though, meetup anyone? Being cooped up in my dorm room browsing reddit is nice and all but I feel that it's time for us to open the doors and finally meet each other. Even though there isn't too many of you out there... ಠ\_ಠ.
r/chapmanuniversity
post
r/chapmanuniversity
2011-08-30
Z0FBQUFBQm5LN1V0NG5VY3VRYUxKbjA0RHpGLXRGVEpRaVFOeGNWSzgteklPM2pWSEIybzM0WWRZVDh5UlhsUXljUVBZMFh4UmloMkoyNktwV2U2S1Joa1FJangtelFxVGc9PQ==
Z0FBQUFBQm5LN1ZrUEtQQUFxNVZ0VHc4UUUtMHRDU3ZyaUZQeHhvWkViaUFfbDNXYWdHMnF2M0VlTUZiaWs5c1hUcDBaTTNQZmdSdHJSLTAzSUhodmlycUVoUld3cDZZaXNjTS1RcWFBTkdzWkhGYk9VTVlvTjcyQ2o2dUhfQmI1Y1dsR1hHTjVaTHNfb0RwSjdNM0lqTnFLWVRFU3h0dDczTWZwdXFsWkZLOU9aeVJiekxOaTdNTTc3MGx0MWg5TnZfMGZMY05HWFJp
* Whenever you have a few bones or exoskeletons left, you can make stock or bone broth and freeze it. Use it a base for soups and stews * If you buy a fresh herb in a pot, and don't use the entire herb, you can freeze the remains of the herb in a jar. * Unlike butter, ghee lasts forever in the fridge. I had never heard about the "slimcado". It is an abomination unto the Lord! Avocados don't have any omega-3, btw.
r/primalmealplan
comment
r/primalmealplan
2011-08-30
Z0FBQUFBQm5LN1V0ZlFvU0Y0cVoxbWZyYUZUYVlYNEJ2aXVmRlVONC1wbGtsRjBjZjJxQ2owOUUwMkhiUGFLdUNyNDNSZzlVVmVtVXhDMTZmdWp0Q3hrWU9MMjAwRmxrMGc9PQ==
Z0FBQUFBQm5LN1ZrSEotdk44aTRFTDdpQlRTZW5Vcll2Wnd5WlJmUTRCdFFsUG5iTk50UnFzNmRQMEIzc2EtSWllNmFjcFdRUml0QllIampnanptdzR5bFZ0MHpvSng4dnMtajEyZTlfamZaZ09uX0tBNVlaRXY2U1hId0RiNHVxOWlIZUtPMUxNU3pDb2U3NFVyYjBLN05qRzVVLVBzRmNBZFBmdko0d0ZsT0V6NTFYTzg1RzFaSzZaMTVjU2RZeWZzMXEwSGxsZDl2TkUzQXJjdk4zaUhrcGc2cnZTZE5sZz09
Chance for anyone from Aber to frontpage this subreddit. Introduce yourselfs. Let yourself go. So say hi... Also, [check this out](http://www.reddit.com/r/blog/comments/jzc3z/from_aberystwyth_to_york_update_on_the_grow_a/) Throwaway account because I don't want the rest of Garth Allen, Loveden Rd. spamming my other account.
r/aberystwyth
post
r/Aberystwyth
2011-08-30
Z0FBQUFBQm5LN1V0VmJkbU5DSnBxLTU3VVFFNmNjLXRRdUtrS2xfdWd6UUVQSG43T1pGcjhnOVMzM2IxdE93SXdqS2Y2VWNzcERxeGRMSXBoRzJKX01SSE5pSVlIRUdKZ0E9PQ==
Z0FBQUFBQm5LN1ZrR0pQY2d4cm5Kd1ZQNjNWT0I3d1c1eVI5elZMYzA5T2dNdUt1LVB4V0hhLUpsU3JWaUJzVU5uUzVnY0VDOVJuUTY2S2QzT0tIdnRXLS1KcDRrZGEzSmt1SUR1OTlkal9mUXBCdlhmeUtSS2p0Sm5sSXJRX1VwWVJMbWJmZG0wMmFBSm5UdWk0WmtCQlVaREd4ekZDT1pnPT0=
Added your points, and changed the avocado note. I knew it had good fats, and for some reason though it was omega 3. Either way, it's good stuff!
r/primalmealplan
comment
r/primalmealplan
2011-08-30
Z0FBQUFBQm5LN1V0RF9tM2NVRHJ5c0xUVHdQTlFpcVJnS3RPamFzaTh2MlhvcGJaNUlVXzhtY1BGN0F2MjJEcnJJTWlycV80RG1xaEpnZlZDSXYzWl9MQTVTSTV2TVR0cHc9PQ==
Z0FBQUFBQm5LN1ZrM09oRFBCNERjMFZnaktZLWwxMWJCS2h3ZlJZeXV6eXdNU0YyczRBeV9vMFVDaDdCTDRxODNuVDQ1c3RjT3lWOFBWNXZEdlpwZkZwYWsyOGxSUjFXV0lIMzFuRUp5M3kxeGw2Rks4SVZBOVhRT3RBZ1ZWRE9EUFJObHFMU1NlaUdfMWZfazJGaW4yWlpPU1RDRHNJaU9ucXNMbGN1ZldDcWVyLWNDTEVuQW16ZFRvWWpweWt3VnVQeDRxTGFNa25PUnc5a0NRaE8taWo0S2txb2lVMDdKQT09
I'm enjoying the game immensely, but isn't it a bit soon to be listing it as one of the best of all time?
r/gameranks
comment
r/GameRanks
2011-08-30
Z0FBQUFBQm5LN1V0dktLWjY5Y0RUckxkYkpEU3hPNU9nQWtnTXpTbHJjYWFKS2hSbnUwMW96dEs1VmNsYzdYZnJ0MkhGLVlkTTNtcHhqX0JKMThZY2JXcldsdnhCWkwtOVE9PQ==
Z0FBQUFBQm5LN1ZrUEJReTN3VkVNbnJwb09RcTQxMS16QlNleTZxZlRfalROOXFhdnJEeW5iaTdUb2MycGxiY1BDdGVfTlZOOFFRUktlbWZsWGtlcEdRbFA5YmFnejV3LXdnZEtieUxLNTlnMkVXQ1lvNzFQTXZGTVEyQ0p1VUxtQ21GSDlKRllGejVxWDFpQ0dqbXdMUFliZ1FsaWxCZ085MTdwR1ZtdlZCVG1tT3RtVWxLbGdac3ptZC1FeUJMaUJ0Vml5UVlaSFVT
"...with mascot as reddit alien"
r/ithacacollege
post
r/IthacaCollege
2011-08-30
Z0FBQUFBQm5LN1V0aXR0MEVTblFnUDEyaEI0ZVhVZU5lQU1pdTJDX0ZKNHNsbVU0NUdJaEJOUXlhRi12TU1FWldMMU94MlRXc21fbk0taElLMG5VcGdNcWVYQk9kRXFfQkE9PQ==
Z0FBQUFBQm5LN1ZrMm56VW5xeVJpX0RwcXBKR2lqLVRmOWMwN0ExUjhBNzZDa1ZYbDJQRXNHMHRzNkpXdVFEWFFOdzU0THU1cm9PZ0xnX1oyNGNNY0NDWGZOTHYtcnh6MzAzM2tjX0U3S3NvLW9fa1lUU1kwdldZUWpnQVpPeFE0SGo2Q0xzV00yeExpV2U4VG1YZDdFM2lIbUhwbVdwODVTSmFXeFVleUJIVi05X0o0bkxhSUVybFBULWtDOGxrWVFVdklLb3BmMW5pakN3WjQ4RkZ2UWVBWjhseHJ4MzQ2Zz09
[It's got a long way to go](http://www.reddit.com/r/GameRanks/top/?t=all), if it's even going to get near that. I agree, it's a good one, but i'm not expecting it to get into the highest ranks. Edit: added ?t=all to the link
r/gameranks
comment
r/GameRanks
2011-08-30
Z0FBQUFBQm5LN1V0RHdONTR1NVVnNFZTZWFRd0t6YW4xeVVQc2JDOFBWU1Y3MmFGeFlYcGJqRnI5VmNTYk1lOTJWR09iQjJfamRJSzF0S0EwOHlHMzcwejNYS25TbER5R0E9PQ==
Z0FBQUFBQm5LN1ZrM2tIazZPUURHdlVvNFJFSmdGNUdmRGJJekl4S0pnOXdkaWRycHlCX0xYVmMxZ0dQNjRPQTVHWTljbEdUdjFWVENNZkx6SW52UXJBc1dIX20tQnZMcG9Dd2xqTHk0MUpuZDJjRjl1OXpKc19aS3VqUmVtQzh1V1ZBQmVIQWZlUkJkSlM5S2VEckhMMnc4UkE2SVdEQXNWMjEycG5ESlFpbk1pRWQ0VVJHVVJNeDZFMUtnNkhGakQya2drTzZGdUlr
Valid point. This subreddit just boggles my mind sometimes when I see games put up that have only been out a few days.
r/gameranks
comment
r/GameRanks
2011-08-30
Z0FBQUFBQm5LN1V0NUVUS3FvSEQ4Tm9lRW42ZjlxTGFiWGZLcGNmb1VaQlhSRGxvYk11dHczZUxISDQtak1ndjNMYTZOOXZPdnNxZ2FwYTFIMGViR0paSzgtbWRWMlRucEE9PQ==
Z0FBQUFBQm5LN1ZrUUkyNlNycWxmbHRndHN0bjA2R1JzMl9ndkJrZ0tsdFJZZG1GRUxOb05PRGZJOXhkOUlMdWliY3NGQkVFeDF0b1ZkR2Zyc0wtaHNfT0NtMjhyQkJRMkROX1JDZHBobmhuSWM0TWhqUGZIQzVBdjFKMzg3blNuT3dRbWctX3c3TDVhUC0wblYxVnkwN2pnYXY3MHhVYURDYzZXNHFSZkpBVmFodHVTb0lxdm9lWU1NNmR1U1h3bDZaTUJZUjdleVMy
>sweet potatoes keep for quite a while, and you can toss one in the microwave and have a really filling half-meal in 10 minutes Any preparation besides washing the sweet potato?
r/primalmealplan
comment
r/primalmealplan
2011-08-30
Z0FBQUFBQm5LN1V0UGlQaUNLQ2VNYTNXOVhoTEdyTmtWUEt1blVad1ZYdzQzM1plaWJYdGlpNmJzOEZyWi1TX3dQYlUydVM3RTVFZ3FvbFd4U2xwYmt1N1NjVjNYejlyR0E9PQ==
Z0FBQUFBQm5LN1ZrU0Q1S1lxSHNOcjhYd0RiSi1qVWx6UU1zTnRmVjloYnB6SHFHOThUU2l3STd6T3FiUFJRdGZYZERPVlRsdWxnYm95UEZobXdoQWdzUWktUS1ITWFyUEZTZWlmMmhGTTRYeWJnYTQtM01ZcWplNHVhSFpjajZXN1FwcXNqc3RkVWxZdkplalNVRnJKbFF0ZkV4Zmg2N1BjcFVjRHA2MTc4dEZER2s5ZEpSVnBUWEZHQ2J3cXVoNkpLby12NV80elFjdElJQlVIZ1hBeDNwRkQ3WDdieXlDdz09
Stab it a number of times with the tip of a knife or a fork. Just enough to pierce the skin. This lets the steam escape so it doesn't explode. Put on a paper towel on a plate and run it for 5-6 minutes, then flip it and let it finish. I do prefer baking them if I have the time...they turn out softer and sweeter in my opinion. I brush them with a little oil and sprinkle salt and pepper on them, then put them in a preheated 400 oven for about 45 minutes. Make sure you line your pan with foil, because the sugars in the potato carmelize and drip out in a delicious, but sticky, goo.
r/primalmealplan
comment
r/primalmealplan
2011-08-30
Z0FBQUFBQm5LN1V0eEc0WnkzUVNHcnBiVlJfRzd2djY5R09RZUJ3RjR0QWswenlkNy12VENjTlBXRUljNm91QU9PMGdsaGtla2VDaWZ1Y1BHRW1HdW1BY2xIQWJlZFZHa1E9PQ==
Z0FBQUFBQm5LN1ZrRzIyMVRYTGFrRmZaUEJYeVpjV0NTWFhsSlNkd1oxbFc3R3JqenpHbjdOWml4MHRQVW5uQzBWMUFfSnFiWUFSWTdJNEhYQXhJYklTUmNlSnJkbzNTdzNrUUtZLUJYb0hIUjFlN211OHNTUDNNdl9ibmtiS3hiWVZPM3FMS19MMDRVcGhrSXVXM2RJU0lXNXp4a2pFRW8wVC0wWWxSNUM4SWp1V2RNNERncE04NWJheHlzUGR1UC1pYUxVWnBpb0tNa0FEdnFpYUJJM3k4ajNyNzdYNFJYdz09
Nice post. Just wanted to add that you can freeze the whole ginger root to prevent it going bad. Just chop off a piece and grate it cold when you need it.
r/primalmealplan
comment
r/primalmealplan
2011-08-30
Z0FBQUFBQm5LN1V0MjFMc2M3aGY1ZDNMR29uTU1oY0hGaW5uaDVFZ2RmTHRXdmVxYkNlVzZJcVVRb3NNYXQ0eHB4WndmWmF1cFJER3ZqX2ZSTG80SjNtanFURGVIUVhTcUE9PQ==
Z0FBQUFBQm5LN1ZraUg2ejJ5d18tXy1rOUlmNUlKcnNUR3pTZHZiQlV2bVZCd0tzSDdGRUtJeDEwdFJrNGcxYnAwMEFlN3dGMTdYUHYxNTBQSE15Q2J5WkZOX1NKX3lpMktvcDk3U3lzOGJCdGVhY050dWpJTldEQTAtdGNjVi1yM21xNUJRYVVVdndyR2VPbmNEN2dKNWNpQVM5WC0tS0VfaVFQaVhzVDF1aGc3T0h5SjhOS1FLNzhCMHRya2xHU0pVS05IdmpYWXFXUnRqLWFFNGp3Q1VnaEZvblkxckZTUT09
Dried chilies.
r/primalmealplan
comment
r/primalmealplan
2011-08-30
Z0FBQUFBQm5LN1V0Z25FTm9OTmoteUlpcmtQaUEwa05KbFRTUHVXZnhOTjFvX3h2QThMVEc3Z1JVWTdjQXBnRDNZTFRoT3UtQ1JwRzR6R29qRzgzUGQ2YXdlVEQyYTFKWUE9PQ==
Z0FBQUFBQm5LN1ZrWUtpWlU3cHlENjRDZVNBTHB3Y0NuUGRURXF2WGpDZmNLZ2NrVzUwcTdHc2dqZzR6M2swUFowMXpPemRFU2xFNDBRUlFHcThtNVh5MlpHSkRtS09WWGJJdGFPaHN2MTBnd2g5VTJVeTBUeFo2cXpfVnpFbHpvUDQ1dk9HYzJMVjJfYTZzTThlVFZGY2dzTkRNZVh6Zjg4eVVqc0p6LVZEMWhiTVR5Q0dYOFJsVFZ2WV8zVGZ5Sk5nd09LQWl6V2tlaU56d29xQnZYNXZUckd5bkZzWjZLZz09
man... i loved this game
r/gameranks
comment
r/GameRanks
2011-08-30
Z0FBQUFBQm5LN1V0M2pXcHZveTJfbkpzV1NhNmVuNHZWUm9oblhUbXRXNVBPTHptOThVYWhpcE9USHktejRTcnFuSDhWT2dBWW9CdzdhTk9zUmVRT1QwZ3BUQmdwYlVmcEE9PQ==
Z0FBQUFBQm5LN1ZrVFRvNDNmaG41SHJIUVZDVVE2d3R6Z3BrWkVMZFFRSHkwZ0NsODBIZnJkbjFNLUhxTFRqNXJEMG1ZTzlaSEZwYmh5enBJWk1SU0JjMHZYbFZzRUQ2Z214emVlVjMwWE1ZMlQwaDFpZjBUWGtsUXhPemw0QTBoQ3lkV2lCbmVXbnJSeHdKZ0ZmLUlJWHIza1VMV2k0clZGQnBEME9RMEtiWTcyQWFUM0xBTkEtQ2ZqdGRLRS0zb3hxN1U5OTFEanBI
There are other redditors in Loughborough? ಠ\_ಠ Are you guys in the Computer Soc (cos that's full of Redditors). That's like a Reddit meetup every week.
r/lufbra
comment
r/lufbra
2011-08-30
Z0FBQUFBQm5LN1V0QnhDelF6QXpyR3BHbU1DU0JlWEdyZWl3QzVDZG1BUUpSYmVDcGRka1EtQ2NEZkhURmx3VnYyWWFPMTE4NHVMU1hISUpfWTRJNklhcVY3M25wOUlodVE9PQ==
Z0FBQUFBQm5LN1ZrWXRqcHlDdmpFQkt1Q25WdXFOWkRfaDNfVWRHZk1CamVlNERfZzBzZEREUmdibHhGZ28yOUV1c3VDZ0Z5eDFyWUR1UDlkbXdwd2FOakowb3JoOUlKa212eWZURjFSMGM4YmV3Y28yaS12U213TWkxWVJWODA1aXl2ZlVYOU5NTnBGaTFRYkpwZzZ2VGIzUlk2QS1tanJ2aUtoUTJRWUxGaTFDUUYweGhKZnU4VEVjcG5WbzRCd2s3blhsYXhPY0pqRXpuVUs4MDFVTXNkWEhGMkNVZlBRdz09
Thanks
r/primalmealplan
comment
r/primalmealplan
2011-08-30
Z0FBQUFBQm5LN1V0enpmMkQzTGxYc2tjY2ZReXpaODhVUlBWWUZQQkVNa0lxZEE4SFBBUnFLb3UtN3QyRnhFUVhvaUJtakpGYlFCSWR1OE1OLWtKTmgzSkxkdG9uNzVMLVE9PQ==
Z0FBQUFBQm5LN1ZrNElGWmVjOXF2Mjlhdl9SLW9wSVNtV2xLUUZQZHRqX0JGNlJJc0FfWV9SWkZpME44ajlfUnI0UHI3QXlGc2Ftb3ptTWhwcVZsZmhpV1NVX1ZRdS11UUhteHdLTGpLNFNlMTVMVFozUHNIMDI3dW9JUGUxbTVOc3JsQnY5VC14Yy0zTnB5dHVvdldEd1dZLWwteWtJU0FTa01LV1JNNzZQRldBMmlOanV1VUh5Q3JFV2dWeHNWVnA5MFB2RmFWYjlKa3VGZGprWXAxT05ibWg4NElIaGFOdz09
[The style I attempt to use now, and my eyes with almost no makeup.](http://i.imgur.com/YQyjw.jpg) (Sorry about the crappy picture quality, but my batteries on my good camera died and these are the only ones I had around.) I scoured the internet, and there's not a whole lot on grey eyes and what looks good on them, plus I don't know what shape my eyes are. I like the smokey-eye, but it's getting way too popular for my hipster tastes, and a lot of the younger sceney/emo kids are using it, so it's starting to feel a little immature to me. I just don't know what else to do with it. Additional info, I've got a round face and above-the-shoulders auburn hair, if that helps. Thanks in advance :)
r/2xlookbook
post
r/2XLookbook
2011-08-30
Z0FBQUFBQm5LN1V0aWU4RTdSM1RZSFYzRzAtZlN5ZG1jRnlmVUZqSWxqc3B5UTdlLXBUVkJNejc4dE9kdWo5d192MUtmMF9ObGh5MllOYVl2MHJQTkVmS3RwbXd2Ujl0WHc9PQ==
Z0FBQUFBQm5LN1ZrbDA5WGNRUW5fT3JNS3NSSHhXTUJ2QnFMem9nYkJHdlJQQWZSenlibXJEMEdHRGpoMmpCelFER3JMcndvZS1qd1lWTVB2a2JscFNodDRjV2ViQ19JUlJXbml6cUxnOUpsSmNvaFhMTGJJWVgwTGtOdmtTUjRoVy1wbVN2SGphMUJocm5wV1l3b3g2QmJneUFtTXRlZTgyUnl6T0dsYXBuUVRZakdKTC1SZGtIbndGUjFpYURUQnVmNUN6ajhNWmxjZFd6ZUtMa21lTUFoSHJKdHdwZXVzQT09
Bacon! Seriously, easy to throw a few slices of bacon in a pan or the microwave whenever you want some extra protein. Cook up some crispy bacon and crumble it over your salads. Good stuff.
r/primalmealplan
comment
r/primalmealplan
2011-08-30
Z0FBQUFBQm5LN1V0MWJRTHJYczZLVGRxWkdrSUtHdFI3c1FKWWkwWUV2MFc4VTNXaERPWDhLMlhQSHptZ2RFQngydG8yX3JLeFRmMzYtVUNIeUlmWFQyRHZTTXhEVDM0blE9PQ==
Z0FBQUFBQm5LN1ZrSXB1ejZGT21icjFjc2tDR2wzZ0E2YW5qQm1tRXBTNEItYUVZazI5bXZTMTVEWlFRNlowTkxGQU1uNnNCU1NhcVBobVV3N2tRS3Rua0RjTkpBRmFhRmJjSVZuWF9yR0htSmd3Rk9kVjRBcThNN1UxV3Q5VU1JVEVhVGY4UTcxT1VBWEZQS1BIUzMybjNPOHdPT0RPUEtfSk1GV1NlaHg1R0EyU083ajNJc0xacFZVOFJuNy1NWDdqbW5tM0RxSTdpN0lHaXhDZzNSd3RmSmJCSGNKZHg3QT09
I'm taking a year's leave from Reed right now, planning to come back as a sophomore. I don't know any of you freshmen, but I will meet some of you as sophomores next year. In the meantime I think we should make /r/reedcollege into something more than it is. It could be a way to let alums + people taking leave know of goings on at Reed that aren't covered by the Quest (not that it covers anything anyway!) and Reed mag. It could be a forum for discussing all those *sensitive issues* like Granger's AOD policy changes and gender neutral bathrooms and whatnot. Or do whatever, you know. I'm just missing Reed and Reedies a lot right now.
r/reedcollege
post
r/reedcollege
2011-08-30
Z0FBQUFBQm5LN1V0SFE1QkJ3UGgzRThNOFJHd1NldEppcGJZRzVraVZySmdRaFZEY3lTTDUxR292dW03OGtXU3BWQzdGV2VYRnV5aTVEbGRacGI2ZHRpLVZldUFlMm90NFE9PQ==
Z0FBQUFBQm5LN1ZrNXlaTkZSeHcxRXNVbE14cHNpUHJYUVdkUWs4YWlSWmNEYWtxd1AwcVBuRTRVazRnLThCVk9yeTNFdUZpbmp1NDVtdHBLNDAxYi1KTWF2SkdCS0pRem9pNGVLTVN6QmVtMmtBRXA4d2FzbjNDMk9FQ0xmS2NZcFVScEwyNjBacWdHbVhvT3ZWSzBibzQ2VHpjQmUxSk96WklvX09HOXJMUE9RUjhtOXBlQjdxeEZqVk1WN3hCYVBKN01NNVhpR3dhLUZ1bUdiMWIxU0ltNXN2Z1Y2clVpdz09
I'll toss a few in Meats: * Chicken thighs. Cheap, meaty, takes spices well and delicious. * Organic Beef Jerky. Great for snacks with some nuts or olives. Veggies: * Asparagus. Blanch and toss with salt, pepper, lemon zest or juice, and olive oil. Plus, makes your pee smell, easier to mark your territory. * Garlic. No kitchen is complete without it. Fruits: * Whatever is in season for your area or at least in moderation. But that's my take. YMMV. Spices: * Yes to all of the above. Sea Salt if you decide to include it. Iodine drops to supplement if you have insulin issues.
r/primalmealplan
comment
r/primalmealplan
2011-08-31
Z0FBQUFBQm5LN1V0bWpwempIQUxOeE9aNkZlMFNUSHhGaDZfU0h1SVI4MElxN0ZmdUwwa2Zvdzh0bHVxOVVWcHpHM0FQZlN3VFAtWnVzRU5FSXpiTGNHYl9IY2ZUTG5EVmc9PQ==
Z0FBQUFBQm5LN1ZrX09WbGtPalRCUmJNQUY3VXFSeGZBR3dzVkswZkx1RWRncDNaM05pYXk5QkZHcUgxbVdDbVpiVWxTZDRJRkpqT0JwdEJLcC02ZVphdThHR1NaYWxYOU1rUVRFMVhIX2Q0RmRKRTFrUzB4eVRHV2RRczdpaE00Rk9hV2hkWWFRczdTMDRvUnB4X09YUC1GOU5EMXhISjdBa2tFUmVRcTZIRXpOQThYWm5wcmk4elozZnhXSG02OGQtc21QTnZkWV9nUHJkQlFSdTI4RWhfN3laUXhfQ0xBQT09
Great post, but I think you have your rosemary and oregano mixed up! I think Italian with oregano (pizza, pasta sauces, etc), and Greek for Rosemary (grilled lamb, etc). Lemon Pepper is another good spice to have on hand -- can sometimes be used in place of salt. Dill is another one that I like to keep around -- fresh or dried.
r/primalmealplan
comment
r/primalmealplan
2011-08-31
Z0FBQUFBQm5LN1V0TU1ISU9obDVYcjJCOEhqNjNuanBhcjc2UzlUNWZfLWJ1U2tZNUE5VnRQS0tVc0RsZFJVRVdXd2k5cll4enBFNVFYdHdubTZXOHlKa0lYOXo4anNYVjJGWFhXY0ZUSGd3QWRRZnBrQnVpMEk9
Z0FBQUFBQm5LN1ZrS08wWGRqT21IeF93VUdwWE1KNDNMbVpQYXFjZExiemVLQTM4UTlyZGRzWE9Qdm1xM0FhR1RRSFFYZmUyaV9MeVh6ekZ2aEZsSDdCUzl2MndtLTNQeHFDRVM5R2J2RkFOMEpPMVpQTnZaZnNIdndsVVJEb2p2eFprY2JZdTN4LTNKdW5rNk5FREpBZzZJRktPRDJaSzdjajBkVFRGdENUWEJwQXRka0RVT1BhWU9mVE1ZdVZSZy1VZkFZMTB5ejNIRjlNdVhxRTlpeU96a3d5M1pKaHM0QT09
I'm not. Also, can we use this subreddit to organize a glorious Ithaca reddit meetup? Please?
r/ithacacollege
post
r/IthacaCollege
2011-08-31
Z0FBQUFBQm5LN1V0Tk04VGtUYlNwTzdYSThzVFVYRWhMbmVSRVJSWnhTRTVSZFU0VEQ3UDRSbERSa0JmR1F5bGxzMUEtYWRHaXh1SzZmcmhJWFhVbkZVZmJRb3MxVXQtLXc9PQ==
Z0FBQUFBQm5LN1ZraS1zNWNxV2ZkbGVQMFNCZ1RqZk9pT2NINHRNMVN2S1dsalh4dVY3emlYOVZpb1ktR2tIcWdLTXNLRnJrSExSUXF1VHNCdzB4RV83dmdFY2tPaHdmQTRhUW82a1phUHllYzNSaEd2TXpzM3BmZkRaRUNkQm9VYkJqSXRqaXNtM1pqS3ItX0xZbnNuSFBodkhOOWwwT0RRSDQxVENPaDR3RXBIbVdlVzljZGJNajZJVWdkQ05TMUMyc0Zrd3JJSFh1WGtCUGtpZUxMV2lyMkFIRmRwU2s0Zz09
Almond flour (almond meal) is great as a breading for chicken, too, when you miss chicken fingers. Dregde chicken breast strips thru a whole egg (whipped up in a bowl) then coat with the almond meal and fry in a pan with oil of your choice...yum! Also good to use for the rare paleo baking recipe....paleo pancakes, etc.
r/primalmealplan
comment
r/primalmealplan
2011-08-31
Z0FBQUFBQm5LN1V0aDZLNmhCVWk3LXpqdkV0NERMNE1vV2ViRDdpNlltV19XMklrVXNOTG9YMDJ2MEFudHI3Z1ItcHlmTzNlQTVEVTFyTjJvbXhQMl9tQ0tDWWg1c2U3bkE9PQ==
Z0FBQUFBQm5LN1ZrMTJvTUJVX08yTUpudFJ3aUVkTWVUNGFmQ1JFeTFKdUJiZUo5RVNWMF82ei1ZQmg5N1JnQlpDSlV0MVlDZkRiUDJpaU04ZWFCcnlHaWpyc20xR3ZtdERoSGRmcDF4bEp5b29jNjRpalJ6SmR5Y1loREhITnVfOHVXX3N2aTN3anAyUU5JTkp6V0t5Sk5pcnhVd1ZQRzVDLW1TdkpkWk5yd3pOYk8wWnpMMHpTTGZZSmNTMVJCVWRIbG9CaGFoemR6ZzNvZzRtTVFTWEluUVQ3V3JuOU5DQT09
I haven't had the chance to head over there and check it out for myself. How is it? Is it cool? Are there more machines now?
r/utep
post
r/UTEP
2011-08-31
Z0FBQUFBQm5LN1V0VFhuUGhEZmhfSzBFbGpMZl9fWDJpcFZScFlmQklpQmNOY2VOTmU3Mm1fdTV2Y1gxODhyMnJ1NTN6RGFhel9YUXVmZUNyYXlwUktyWDZVOXNjT1M0a0E9PQ==
Z0FBQUFBQm5LN1ZrbDlIb2ZfZDZNM1J6R2ZDVUJyMFA0WThmQ05YVmJQdm5UNGRVZC0zWndlY3NfSkJITkt3b25FeFRPbHpHdFVkekZQbmhyTF84azhTUFFGaGdYdldiX1MybGprWk9ZaFZKWE93THZnX2owMjNpakpvUS04VnpraUdFbDNHYUtIMjg0UWEzMHVsNmxDV0c1bWNnUGt5RG5FckVhZEtjekRRZHhRX1pWMUlVMXgtem5fWnJLdmRfMkRINnFHWmxLWWpI
I've tried this, and almond flour seems to burn super easily... would it work better with baked chicken rather than fried?
r/primalmealplan
comment
r/primalmealplan
2011-08-31
Z0FBQUFBQm5LN1V0TVo0Vk1FeHhaZlRlZGZqOFc1TXRDMVJLWjEtbHlTYlBvaTRubk9zMUNCb1BxMm5BUUFlOW8yY0NSandZR1B0UTdTSDF6ODN1WUlTTDJOMnVuR3JTSXc9PQ==
Z0FBQUFBQm5LN1ZrWmJBVXlON3A1MG1fTDZSWlZKNFpkQmo1SGF1UW9MWlRHYzFaUHR3dkJ3Z1VuVWRfV3NqdmhZQW9PRHNZU0sydFpsZHplUDdCU1ctakdld0sxbkozU0ZvRHlEcXUzNEl6Zl9ISkc1aENpRFNqREszS01FR1ozMkRyc2E4ZWpmdTNlVzZPRU1yT1B2RVNtcjZYQnVZX1EyUFNpTGNZRUxTU015UFlsTksySVJZVC1MQkVhamY3MXlPcENWcTVGZmtzXzdNXzZabEttajNJVDYycll3REtLdz09
Really depends on size. The smaller ones don't need more than 3 minutes. Also, I find the paper towel/plates are unnecessary.
r/primalmealplan
comment
r/primalmealplan
2011-08-31
Z0FBQUFBQm5LN1V0eWJpMm9GcmtqMVF0V0xtRHNuaEhqY3RpcW1Ud2JYUXdOUVFxUkVUUHhXSWh3bmVONUgxUWNxdEpwV0pEVjhNZGZ6MmR4U3RkcmtDa2lmRWFWNGVRLWc9PQ==
Z0FBQUFBQm5LN1ZrZ3piMmNnclFSM0JPeVFEak5DVjRlVFlZck43ejhFcmtjTVJMbjRZU0tIc0x0b2kwT0JWS1RPbFFueGp1X2MybnBvcWVub0FMUXNxSzEtdndMTnlGdmR0TlpfWVV4eUpYbWI2SHJPQldOSXFCcDUtOXVjTXBJNFoyaXZVYkNwcVplSHhlOGhkVldNVzEwMzdzWmtaLUZZeFNVR0VoNndCRFJNYVlkbURzUHpQdWVZel8yd052b1FqbHFmNmRPV3pWOEw1a1UzM0RUa0dGaEhBb0V3bHlsUT09
I played trumpet for 8 years and I don't want to lose a skill that I have and I really like playing. If anyone knows anyone I can contact here or around the area that would be greatly appreciated :)
r/blacksburg
post
r/blacksburg
2011-08-31
Z0FBQUFBQm5LN1V0VXFGajhJenhwemc0UnB5Tkg1d2pFLTNZX19ValVaSlhlNm10anpTS0hTZHRsaFJvR0s1YlBMQ1l0MmNSQUdHZ0h3UWZRaVhhMUFEZnlWODRhQldTWlE9PQ==
Z0FBQUFBQm5LN1ZrbE1FWVNuMlFhN043OUxERVYyM0tvd04tM0J2WFpjWk5pQkVqNEZsYU5fWDJkaDg1aElXZDVUZW5EUDRJSTRNUGg5SEhnTWNWSFVPSHE1OTk5ang4UDlJbXpycmR5RFRjdGliWDNfbW9Oc25laEhfZFhiOV91eExzTE9HZlFuV2VGWWhZVG5LY0NHZ1pYcTVYdXlVUnRFVnFkaVQ4SG5XZ1dLY1c2a2NxeV8wU0NBU2F2WnlYZTRLZXNtRHoydE14
Hmm. Well, you'd want it to be crunchy...maybe your heat is up too high? I usually put it to about a 6 or 7. Not sure how baking would work. Let me know if you experiment!
r/primalmealplan
comment
r/primalmealplan
2011-08-31
Z0FBQUFBQm5LN1V0LUJlcXNiT282dmE2MXR3RjBiNDgzNmpJbGctamJhYUxBcXlJWWd2bTBmWGRDa1lZVmpqeXdYc2J2bE1KckxkOXhob2tuRXduUUJDUGhKcGt2Mk1CN1E9PQ==
Z0FBQUFBQm5LN1ZrOTB0OVFSX1o2OEY1VXhtY2RaR0tKM1RUME85ZV9rQVVFRFB3aHlpZm9NTkE3TXRsQ1AyMGQtMkhtR0cwYlNjbjhYSWR0NUJtUXktNnpTVjJsTmh1bW8yM1JsbWZ5QkR0VlIxc19jVUt2RHJvT1BBVWJHT2txZ25aOGlIOExBOGtBMlBQN2FWRFVLTFFKRWRvVjUzNWZKVmFpZm5laWkxb01TdXVrUl82N3RuZ0VmMGdlS2JhTEdaV0xkQ3lRbGk5TnpYTjlFZjF5aWp3bExLUzdwRUR4QT09
I am an incoming freshman at tech and was wondering if anyone here lives at Mitchell
r/louisianatech
post
r/LouisianaTech
2011-08-31
Z0FBQUFBQm5LN1V0ZmNHZkc5eFhGelZ5Z0stWDFGUjRHVDJwa3BycWRRcFBMWWdadVhSVnpKLVB4VVpsbDBYNl9SSHdFY2ZqYkNWMWY2ZjdMQ0lwZkZmcWVaQURWODhhNEE9PQ==
Z0FBQUFBQm5LN1ZrRGxEZzRIZmhUZHk0OFhyMEV1R2dpMUFueFkxcVZDLU5LNEJlSW1BRWl1OUtoWTRwaXQwYXl6eXFCTHFEb0pqc3FNOENyeWlpa3ozWGpXVHMtTktRcXlPR2d1U3lFWlZQaWFvYVlFV1FjXzNTbV9vdHp6cjBfcko0LWxOTkQ1VmVjV1o5VkN6VkpmUkhoTU9GRm1XS01XVkM4aF9NRWMwRWprVGZmS1RSdUpfVFZXUWhWd0RpeGtmX3lxdUNBQlBy
Mine sometimes ooze, so I'd rather have to clean the plate than the inside of the microwave.
r/primalmealplan
comment
r/primalmealplan
2011-08-31
Z0FBQUFBQm5LN1V0Nl9PQWVmcDR6LTMwQWxQZ1pNTF9JWXhsUzNtMGVnb3kwbGtGNHcwNmctZGkyMTVKSm5DUWt3aUlCc045TjU0UDVDcVg1UUwyVi1Dd2I3ZFVRMUhaUkE9PQ==
Z0FBQUFBQm5LN1ZraDB2U0Z3aG9YcjBFVlRaVlV6ckh0SHFrTGRZcUlxa3otcEFid3Zhd0ZKTWNFLXktTkhrSzU2Um9Td1F6RzNBLXp1c1dZUDVtVDNGb2M1VjJwZzdwblJHZmxqRkVRcFYtSVd2WEpzQmhuLU80SFZKLThhZG10LTFZX2Z5QUJxekw5NjE3TVpaMmk5Q0tVRUpoSTBmV2l2TE90aHF4TDZTNDY3dlJMbzhtZC1KM1hGRXdGNThPd0RLQU93TmRrazFFR2kzejZfbjZvVDNsdy1xLWlYcWV2QT09
I guess both are both, now that I think about it. I tend to associate rosemary with Italian bread or foccacia, and oregano as something that's probably sprinkled over a greek salad with feta cheese. The things you said, however, are totally true as well.
r/primalmealplan
comment
r/primalmealplan
2011-08-31
Z0FBQUFBQm5LN1V0QlpWVjBDb1lENlJvRzJ6azU5bURSNEJrOExiVm1mWlpCQ2F3S0dQcDlaM0VCVl82VWpqTnk1UnNLZGxwaG96aVc1eWFVeXVNXy1JWm44cUU5YUlzOWc9PQ==
Z0FBQUFBQm5LN1ZrbEhyclRjeEtZTlRSTF9JeTU0UV91Z014Um5rS2lfZG8zeEFOUTA5NXV5a3Z4Q2Vqc3hGVm10SWhjdzlrU1VzVUNjLTFfNlBhdDJ2Wk1nYWU3TWkxSmxoaURZQ0pMR29RT2lCTU1oZXVWVG00dWt4ejJrUWJzdzkzUE1sUWNJcEdaNzU2OHVIRTdVczZjMmxtaTVHakdYemI4cmoyUERPNW0xVG5HT0xDY2x2ZkNBVmxPUzdISERZZkVxNWplMm1Ld2c3azF6eHpjbUE2WnYxeHAxSkhkQT09
Toootally forgot bacon!
r/primalmealplan
comment
r/primalmealplan
2011-08-31
Z0FBQUFBQm5LN1V0TDFiaURndVd0MFl1c1g1ekRPT0V5bHNMMEJibl9nT1R5bVlPaDJoSnB1bGdYZDJDV2JlRXBTZlNEVklEYm15VFNRbzJXYmVBU0ZIRmVaYXc0enczN3c9PQ==
Z0FBQUFBQm5LN1ZreXpSVTBIR2hBMnk5elRTMkJxZWJ5Vk4wLXZ3dGVMX3NYLUZTdVRZbHVoQVRrNEZUZFlQNXQ0cGs2Q1B2RmYtaURwdDRjWmEwdTYyaHpEZDZOQnJBbm9SWGxSZ2dDRWJfbTJISUVzQVlzTERyaGRLWEN1eVkyQURmTDZzQklwN0Jfay1hYmMzVEttUmUyMElQbWNfZG1fNFpJSHdvb0ZiQmw0N2VtZ1RmanpqM2t6RVBKSnhLSmJCNjVycVJrTzJwMWxSaWMzUW9UNDdzUEdQMzhtcm9pZz09
Awesome list of stuff! I think I have most of the things listed there, with an exceptional stock of nuts. I also think apples are a great fruit to have on hand because they seem to last for weeks in the fridge. I also chop up a banana and have it in the fridge in case I want a quick cold, sweet treat. Lastly, a cast iron pan. I cook almost everything in it, leave in all the oils (unless it's overly gross then I just slightly rinse it and wipe it down with a paper towel). It builds up beautiful flavors over time
r/primalmealplan
comment
r/primalmealplan
2011-08-31
Z0FBQUFBQm5LN1V0RXkyY1VYb3B3Y29peFRRZ2ptaXdHa085Y1JmR2Rob0pBSlZXVURXWVVNTVRYNWt4QkFQMTc1SEUtS19oN0hBbmxLN2lZSWJvX2d0cS1BWHRFTS12Tmc9PQ==
Z0FBQUFBQm5LN1ZreFRBQ2xZLUNlaE42OTdFSFoyOWdQZ2Z6OGdQNHZuZzQ1UGhCOWJGeVYyallRaHQ4cTc4cFhGTW1ES2dfM1dOY0lxM0xUaUR3OEZCdEpyakxRZUlxeVdNMF8yR0lwVmV5VEFzTXZkYTl6a2lfODZhdW1nS2F3YWtlZG1mU0xqV2habTlCQzRkYXlER25tdWgyVlFGcTQ3Y3JEcl9OR1NsNGxQWmE4S1h0TnVic0NGREZTRkdhQ09abjlBRTd2R0lzMDhYcWhpeWMtWnF6ZVBMVmJ4VWZoQT09
I have a glass-top stove, and I've read reports of cast iron pans spontaneously cracking, which I'm afraid might transfer force into the stove and shatter the top, so I don't have one myself :(
r/primalmealplan
comment
r/primalmealplan
2011-08-31
Z0FBQUFBQm5LN1V0NV9rc1VJV1RQOEhjQXNzS2xJeVNpU2lsUC1iRkhUaGZvME1ibWNTVlpfRjZBN2ZFUThvR2lFajJTU3BHM2Y2el9CYThIdHJSRURzMTdGQURITS1fLXc9PQ==
Z0FBQUFBQm5LN1ZrT3N4YmF2Zm5HYjRVSDNqZVdPSjlNVUtfYTVpVk5zejh5ZzM4T3FERy1GamVjR1dCMkJVcktieHJpY25yV3hTUWdNYzhtVjNVQzNoelp6NGR4TWdLekw0NUx0b0tNOVl1dHVaZjc0anVEM0lVRzczUmplX1NwLU9qbnU4QTA4bE9nRk1ZbExia1ZnZlI3WXhOb0htNzFyQkRaTWdwaU9JYzExWkhtejFjaGhIN2RLX21uWlNiZWRZRnIxbmpwN1VMUHVhRmRHNGJQd1MyZkR0aERpVTc2UT09
i combined almond meal with parmesan cheese and cooked on medium heat - came out awesome!
r/primalmealplan
comment
r/primalmealplan
2011-08-31
Z0FBQUFBQm5LN1V0eVNIbGRGTUFneUlsVDdtbFRLWFpzeDlLa3E5RW1DdFZFS1ZIbnFSclctVFhiMGE4ckhnM2sxaDlEMWdyRU53ZGxUbWhvSEFHMXNLZkpfZmxBQzUwb3c9PQ==
Z0FBQUFBQm5LN1ZrOWJSUHc3eVZnTDdiYzJJNDVTLU5xX2hsYXg5ZFI3bWdwZk5WR2JzN21qdFh2R3FoNGozREFZOVRaZm92ZjJTb0lLTnc3MGlERzZoc2JyRVB3T3U4bmU5OENtY3RZZ19rTlpqOHJoWXRGYS1zMFZxQlpVYTBHZjkwUVRDdWQ2MHg0S0xzRzJtYzQ0MjJ4cmw3UHFQdW10ME1KdExPSGJJNTM0VHBQUWo0aUNiOV9DbUlZcUQyeGlvcWNUeEtTUjZvSHd5QkFoRTQ0YU1EbjdvamtxT1plZz09
Is anyone going to any concerts on this tour? I am an original fan from 1997 and love love love the band. I am going to the show on 9/13 and am wondering if anyone else will be there. Those of you who are going to other shows, we could trade pictures and post set lists. Who else is ready for some Mmmbopppp?
r/hanson
post
r/Hanson
2011-08-31
Z0FBQUFBQm5LN1V0QVY2SVI5V2R1UFhRNGtlVm91dDR2d3BmaVFuSWRFeDZyc3ZJb0JOOTlkNjdlcDZLdFE3VFQzTXRfUjhNNWMyVDZtcnEzU0MxYVJ3czktN0YzTWExaVE9PQ==
Z0FBQUFBQm5LN1ZrVjI0Z3RBNmNfVWpHRnlGMEdIZzFiaUdjZzVnejNXMnE2XzAwOTBzamZQaHd4ZWNiVGJZSGFEanlIOEdkaXRaSl9sbTVBelJGUnN4TDJackJ1aktiWTAwUHJfWHZrTG1HZENSTl91QzRRZ3pVVFJjd0pvQ0o4ZVBzdVBUZHhDb2FCMjZkRVpPX20yQ1QwNTVFM2lpUHR3PT0=
This link, it doesn't go anywhere <.<
r/rpgresources
comment
r/rpgresources
2011-08-31
Z0FBQUFBQm5LN1V0MjViZlZ6T0UtSXJVRnlYZ1F4b1BaX2lLb0ZRcGpPa1pNZE1PVGt2QWFhR3FPZDlBbHhSY3l3dmtSUVRYUU5ONzlSV1VMYnFia2JOMms0anNWQlpwQVE9PQ==
Z0FBQUFBQm5LN1ZrNTd5XzhxNXNnRDJCd04wOEM3NnMzek9qVzlfR1dmaHprQTBDN3VUUUxlNE10LTd6cG12cGhmRUl5a1pTaUFQeC1nX3FqejRrYjdnaVM2VnBKTVJZTEd3WkFZYy1EU3ZkanVJVF9JdGw5eWY5V21lMHVpUk5EUjFGbm5lYkFNSkhvb1dDQ1hkaG5xbjZjbkNfSFNrdXNocEE2RDVmeXU5VGVyWUN1TVhobHhrPQ==
Just raided a compounds closet and his shirt an pants are too big. Someone got his hat before I showed up too.
r/thirdworldproblems
post
r/thirdworldproblems
2011-08-31
Z0FBQUFBQm5LN1V0LWxhdGREd2otNkNPbDlxTGxLaHROU0d0Mnlxel9KZXdLMkFzOWxfcDN5VEd6cmd3VFpmV1lHRnRkN0praVVzRDlId1Vmajltb1hxY05fNUJ2X3lCemc9PQ==
Z0FBQUFBQm5LN1ZreDkxdzRWQ25xSlFobG1YRXpKV1Fpcy1td3BzcXI0MEdoek5iVms0Zi0tMkZPUzlRNXhWMzhQTVdLZHFDQVg5U3hqQjc5Qmp1Nmt1MGRqMmpiQjRDeWVJQTBrcmFIZTdPcHVrOFJ4QktWekRJcUNyajh5LUpLV0tUMEQxNFkweC1wUmNhdjkySmo1Qlp1Q2x4MnZ3UURTcW11bU5ZbVNEelJlZ25mYVpTR0VDTlo0V2FXU3ZpY1NQa0VRUTdMaFd0
I'd very much like to meet a transgender, I want to try maybe... broadening horizons
r/meetlgbt
post
r/MeetLGBT
2011-08-31
Z0FBQUFBQm5LN1V0Ul9zMmgyUUJiRHM5VXo0X2wzb1BaOGlwOWJYRGtuMWZNRm5JakNpczE1c1A1dXdDbVd5a3U0bVBScnR4YmQzdXV6SENwTWlWVkhKUlpzekZHbUhEX1E9PQ==
Z0FBQUFBQm5LN1ZreC1zbENxOC0wZ1paczh0SFVMUm5FZWNpOEdjTFA4M1ZvcTVGbEtVdmtIVkt4RXNJVlNMb3Y5WG84eWJXdFpwN19XWGo5bzdZN2ZRZzE3UTdJYW5fclVJaHhyNEVVbDRCTVAxeXVQcjJVVlRPTW40TjUwczBDVy1fQzVSV19jeXpCd0hHR1l4V0xSY0NVLVdvVk04Ymx5MzNzb0Ztb3NWaGNvMkxLR0RTd05JPQ==
Don't worry, this blog has been reposted in at least six different subreddits this week alone. I'm sure you'll find it. Edit: In fact, here they are. http://www.reddit.com/r/nerdlass/comments/jtxjq/a_gallery_of_women_fighters_in_reasonable_armor/ http://www.reddit.com/r/rpg/comments/jttch/for_all_you_ladies_out_there/ http://www.reddit.com/r/Fantasy/comments/jv3u8/women_fighters_in_reasonable_armor/ http://www.reddit.com/r/TwoXChromosomes/comments/jtxn1/women_fighters_in_reasonable_armor_xpost_from_rrpg/ http://www.reddit.com/r/gaymers/comments/jw4ee/women_fighters_in_reasonable_armor/ http://www.reddit.com/r/ImaginaryCharacters/comments/jy14s/relevant_blog_women_fighters_in_reasonable_armor/
r/rpgresources
comment
r/rpgresources
2011-08-31
Z0FBQUFBQm5LN1V0VG5IOGxYRXQ4dHlzb2pqb0xwMElRS1NQa2pzc1JJbWdxMlRiTWdQV0pzcGxzd2RaOENHd2trSHJfZW1pSjhKNnE5UVJxTDBSdnBfR19vMlNRb08yLWRseS1ZQmxRZ0pycmpmMXZYdTUydUU9
Z0FBQUFBQm5LN1ZrVU9GaElhSzRYcGJWZy1NbE5GY1J2TDM5MlZRd0EyOHUzN0pCY3V3Wm5HOXRlbTRYZ25KeHktV0FYeHM1SGdueHhCYmVDVWFFenJaQ203LXVhejBqQ2c1UTVyamctWGhXTUNjU294Z1MwTG1rT2pXNExvUFlKLUdXVE5ESDdkdUwxaGsySHJfOF9aeUxoemVZUTJVTVNZVVJKOE1rN1J0a1BfU1lrejQ1aF9FPQ==
Cottingham here.
r/louisianatech
post
r/LouisianaTech
2011-08-31
Z0FBQUFBQm5LN1V0YUJJeDRwQkkzRkFRY1NWTHd0cEJxdjFEcG5iZ09QZFpMNVlFbUZjXzlESXJkNmNQVk9BMkxrbGhPaWVoMmlndy00U00waHpQQ0tLa1A4T09fSVpDaWc9PQ==
Z0FBQUFBQm5LN1ZrNEo4Tm5sQ3dFc1BhX2pFTFhIOE56Y0VuRy16VDBmMy1LYUNSZk93S1dUWGY0NjBKTGNXWW95cGY4TUk0ckdvMW90SFhjMllzcUJRS0FpcHdzemhRaVk1bUhFNTRUa1U0dlZoYjFuRUQwbzJteHRnZ0ZDWHRxVGRHX3VWX1BIaER5OGdtS2lBTWgwNHdsMXIzWmJZcmU1YmNuYXpDZmxwb214SzVVVWp2ZEN5M0pTM2kydVYyLXFDTUpYellKUkZlVHNLSjZyS2NMUFgzeVF5MEVET25xdz09
Ladies and gentlemen, can we discuss any ideas how I can help build this subreddit? I'm Aber student & local, it would be good to have most groups in the town represented, even if they're former residents (though I guess this will be predominately associated with the Uni) - suggestions on the back of a postcard to the usual address. Diolch.
r/aberystwyth
post
r/Aberystwyth
2011-08-31
Z0FBQUFBQm5LN1V0MVNOQnBhOTM2dWdWb294ZGFEcm56c2xDUVNHQ1lDQXJaUnh2WjR6U0VvY0VqVDRjemFubmRBYjlyRXVCOU5JdUtJZHpWV1lzSURxTzN6dXZwdjMzRGc9PQ==
Z0FBQUFBQm5LN1ZrSzhva2w0UndJbHJXa3lSaUtfWlYxR1JCYk8zSExiQnJpVnlGWHZFWEo2ODE2MkFhTDN2cUd1M1F0VUpibldDeDJvQU41QnM5QXZvWFFIbG1aMjc0dVNkM2xpcGg2ak9fOGJRQWM3R1BCNmVSbk1jVUtpUHJXdDEzUzhjUHB3N2x1MzVScXpfMkJBMDdpcklYVGFzLVpZUmV2aERRelNubkNqZWdiaGhmZDgwTlNSOTZib2Y5QlpzN2FtT1RtZERP
Or you can peel the ginger and keep it in the fridge in a tupperware submerged in water. Keeps for ages.
r/primalmealplan
comment
r/primalmealplan
2011-08-31
Z0FBQUFBQm5LN1V0QTY5WTgzWHVSZ01hcmprYVdTSDZpZGRYVmJKQnNGR2MxX1dvbjhGckFkU2VOOTlFaGlPUk9xWUZFQUxnMUZLYjl4NU9nQVNKMGpqR19fTTRwMjdNUHc9PQ==
Z0FBQUFBQm5LN1ZrbWJFREF1VldmRG1PYnUtNWdGV2N2X0gwR2JSNXg5ZmxxY3NhU1I5MW9sSlRmVlhRT1k5QmN0ZEVaVkZQUUxwb2Y1c0JqTTZwLXFKeVNJZnppdF9YZ2M1SE14NkVkeldfc1lIOXRueFNFeklzY1BETDA3Nk9qV01MTy1yeGE4cmF6VjFZZUFzMTVycmgxb1VMakhpQ3VBX0JDbjFZb0d5U21VcU0wbzN4NTFMcUJnTkpvM2t5WWhyYnhBNlh6ektWdUdHYmFveFRxSXFXYWJadVNHLTg5QT09
>Whenever you have a few bones or exoskeletons left >exoskeletons you cook with insects?
r/primalmealplan
comment
r/primalmealplan
2011-08-31
Z0FBQUFBQm5LN1V0QlpoVFB1Y0hLUEJjZUxmVGR2YVpRdlB1M1psVnk0NzA2akM1U3VlZ19jUU9LN0l5bHZrMk9FVThmQURORnh0bGtRSjZ6S184QlZhYTlqcXpQcDkzSmc9PQ==
Z0FBQUFBQm5LN1ZreU5oQ1ViMXAzekFJNks5a2R6SElPNC1HeUUyd3p6RlE4MGdmcWFDSHl3SWlwd2FUOHZqVG9tczBUS3p2dlpKNDVKY1Zob08zUXhzNW5rVWtNV1RZQV9NOVFNVWgwd1JkQ0oyYTc5N0FWcXIxcnNYSVJKcnBJMUpfTzd5dEZxeFFYYllMUmZoWjlGT2N5M2xuNlZhbDNMOHZNb0FQZVRpWmRTNVEweWxnTElhTjI2VkRFM2NCeUI3bTJCN3Y4N3NoQllJMk1Rc2ZCcVREY2NjSjY4ZlROZz09
Herbs: sage, parsley (for when you run out of fresh) Spices: Clarify that garam masala is a spice blend, paprika, mustard powder, chili flakes, allspice (I like it in my protein shakes), cinnamon (also in shakes) Spinach for salad, frozen spinach for smoothies. Actually, put spinach everywhere, it doesn't have much flavour and is really versatile and has a vibrant green colour. Also Broccoli.
r/primalmealplan
comment
r/primalmealplan
2011-08-31
Z0FBQUFBQm5LN1V0bVl4X2duWW5hdUtPZWQwN1JYUTh0cks5R2ZhYjV6RWFmNkdEZVdDSlB0ZFhLck5MckhNZHJNVFFpTlk4a01GOE9PZmQxZ2JHSE1TZTVhbEt0aURUWVE9PQ==
Z0FBQUFBQm5LN1ZrYkdsVktscVFueUdFaHY1YlNYVHgzbllYbWdTbk5zTWhWWGZ3UXMyZ3RkUUFoTGUxU3IwWGUyZWJBZkE3NHBLRG01OFd4VEZZTjJ3Ynh4ZkRPa3ZrWDBVZnJsdmJCamJ5ZG9LQWJGMkQxQjRzWk9IVnVOQmhqWGJOcTA5TnFKUmQ3TjgtUXU2VTdwVWF2WTZlejU5a25naHQ3ZEhFUzhITU9heG5lVlNhR1Z2Q3QyTVg5aHZXeWJmV013NjlWbjNkMjkzNFFDby1NODVSVWtqQ0RnMFdHUT09
Crustaceans (sea-insects) :-) Locust broth might be paleo, but I'm not *that* into the diet...
r/primalmealplan
comment
r/primalmealplan
2011-08-31
Z0FBQUFBQm5LN1V0dGo1TVNGUlhoakxSUnVBZVFyNEVPdl9fRTh4N0RVQ1NSc2JWXzg4bkpmeGljY3gyYXhCU2ZYX2lZMDhpcGsyMXNRV0JoTHNFWDFqOFZ5UEhtUnkyT2c9PQ==
Z0FBQUFBQm5LN1ZrUjlfeWhoanJYY0pydXM2d2JoUWZhSERpZlpiZ3VreGdHa3pqNlZ3M2dmNHpaa1RKV2dfRXVzWUxRRTdMYjF3TXh6ZmpJWnB4ckNjcnhHQmkzd1hKNnpfRTZjUEJoQlZrSTBBYkZrYUhjTVRCdWdsTUgtSE53X1Qtdm02WTJ3bFc4MFh6NUsxeFNYRDBpYS1leFJXemI2QVNWal8zczBpeUNGZjNWTjNoMElrSVJTd2l0SFltOXR1cnVUTkNPc0NkZHN2cl9xQnN5STdpdEdNTFp0NHNNQT09
Interesting.. I'll have to look into that in the new term.
r/lufbra
comment
r/lufbra
2011-08-31
Z0FBQUFBQm5LN1V0MmV6SHdKbnV0aGl5ZnlQY1ZwOFNHSS1yVFVTYzJPQnl4OHMwU0VQM2hqakxpMlhxRnB6Q1lsQXIwT0dZVkxUTzg4SVpKTnlxOU00NjVxd2oxVXV1cWc9PQ==
Z0FBQUFBQm5LN1ZrZThaX0xVTXpMc1VvZ1Yyckk0MlFQWll6LXlqTldoZ2VFZTBYWjhISHJXdTBuT2xTc1d6STY2THhMcTBjZmtYUDNWLTcydmpNMVJud1NBTGhGUHhmd0U4LXpweWJoQ3hxTFNGWkFRR3hqaWwxOUpaT3poWWdwbm90S0VwLWd0bDBIRWlGVmdablJ5YnAxNHgzZXVqeFNmZWt2TkhLanJHZEFuSG1CTVdlOE9xX0theXZyb1dQSXJwczJ5RDU5RTk5TV93ZkFOZzNTZzZmTDI2YmhDVld5dz09
I'm around because of work in Coalville at the weekends.
r/lufbra
comment
r/lufbra
2011-08-31
Z0FBQUFBQm5LN1V0bHFHeHFxWWJFT25CT1g1cTVuTjBVdzA4RUFKWXVSZk8xUmFULXB4R1VlTzhpODdtZGZQcFZhTVNaV3RhLXZNQnhtTkJBYXpuRGk3RlpHWHBWQ1JlSnc9PQ==
Z0FBQUFBQm5LN1ZrZEhGY2hodjZkVGpfSHFYTWltQllTeC12Qjl2X0xJaWMwNEJiaHJuMWpYTDl1eGxQdGdKeVcwQXpMdEZUcWoybUFETWw5QXFRZVc1Qm15YTEwYThVcG0wOXFOOS1DRjlMQkcwNk5MbU1hVzNlQTEwdzRvSVJnVl9hb3ZkdG1USjZWRUJMRGR2cE9Sb1RLSUYxZEtJM0U2ZU5YUk9EY3Y5ZTNtNll4SW5YeWdOMlRUbE5FZjRUQWtaVEZJMGtEdGVvcEhweG02ZWtRU29GZmRHU0RuTENvQT09
What other games are usually played?
r/lufbra
comment
r/lufbra
2011-08-31
Z0FBQUFBQm5LN1V0Mjd0eEpiSHhwWUYxclNaeUxSb1ZqemI0ak9TazJ6QmppUE5jeVloTTVNTGRmY3R2Z0VneUNxZG0tRGhDaU5IM2E4OXo5N3FZTnVXNXdsRFhzYjNxZkE9PQ==
Z0FBQUFBQm5LN1ZrWFZNQjJ4ZzFHZ2psVVlaRnNLeVFRNEpHRGtTVk5XckVxY05Yd3o3NVVaS2dvT0duMjhBUGVWdk9faF93MXp4V2c3QWFZbGpOTkpaeVJWdWJJaUp2TUlJekpIWTF4S09Rdm1tUDdvVFFJNkcxZkNzaXh6Z0NGM21ZeEE0SFNmUTRTMTNEV0dialNoeEcyelNXS0NDcmdZYmdCa2hDUHRnMWJVcjdSRmlGb3RBdEwza1B4QmRrNUJ5U3FYWGhaa1NTZWdKdjktWlJyR2Y2cXBuRG1Bdk4zUT09
Do sort of want to join the airsoft. What do you lot normally play, CQC or out in a forest?
r/lufbra
comment
r/lufbra
2011-08-31
Z0FBQUFBQm5LN1V0NE9yWmFvSW9aNkhNLXo2blo0TEU2YlBWMkpyMGQ1emxOd2FRbDVya2VNMFdNZnpoY3RfcFhmRDlYV0ZxVFdtSzhUOE84UzZ1WXgtX3FDWl81ekZnS3c9PQ==
Z0FBQUFBQm5LN1ZrZjBvY2lwUnItUVJMLS1OWkQtc3V6QkYwaEl4SmMyOV9UbllKWlR2U2poai1GazNDOFVLdFJJemdwT3RZYldXMkg2bS1HenFudXNDR19EQWJtMU9za3c3VGIzazlNQ21WZVdCakxpQU9BZDlPVE83RkhiRmxsLU1FaXBLUXNpYngyVFlMUlE2U0pEZkxvQWRMby1ySXgwTVVDdVRiSGtwWm9Zb0R1UVlQcWtOakhVVFJCRDZzRFNuUndUUU5iaHNC
yucks sandbank soundproofs farewells greasepaint's Charmin's snapper scalping bellyful democratizing spores soured saloons broker's poodles Manson's trustier denouncements cavil diabetes intersperse Innocent's mites penalizing roundhouse Micah inconclusive abrupter prankster's rebroadcasting lambasted matting's afterbirth bestowal's Dzungaria aseptic theorists roomful evocative Russel conjecture Iago commissioned blotchy backbiting utterance Kenyans frets coalition's laypeople migratory Guatemala's undulated beetles aniseed's Galatians brooders parson diet repossessing irritated yoking detractors hollered wired demagoguery melodrama abbeys melodrama's bucklers blithe cloudiness glummest produced misconstructions prohibition's antibiotics meridian folk's commandant duo whimsy
r/aberystwyth
post
r/Aberystwyth
2011-08-31
Z0FBQUFBQm5LN1V0Rm8wSnZxMDdTY3lLalB6RF9YeFkwWjlXYS01c3BnRzl3S3J2RUhlQkRyaG44bTZiQ2JrVUFFaUJSdDRVYURHcmlydUwtbGtlcWp6VmFhVWRqZjlDS3c9PQ==
Z0FBQUFBQm5LN1ZrYi1hclVOUDFKdnlKbHhHSUJMLXc1MUFLejBKeGliVk1NTTlaT3MzOTVrVERHM01NV0FNSzd0VW5BVWpPa2c1Ti02SC1XMWpvczZVMGU4VWNoWHpoTHA5Z2xSc0MwenV3QXFUX0g4YTh1RWRKNENtQ1Bvejl5ZHFoS09xaTFVOVdwVmZSQUhqS0NhMk16ZUZpOGFZVjVuaXlVSmpWaXQ1TXNpX3Q1YU1HQnRzPQ==
This isn't a question. It's a statement of fact. [Kamsing is the best](http://www.kamsingchinesetakeaway.co.uk/)
r/aberystwyth
post
r/Aberystwyth
2011-08-31
Z0FBQUFBQm5LN1V0ZUs1QXFzcXZaUUVrTnN6bmJjU1pGSEROV3QyQlNIWmV4SVBtYzNjNVdEWTQtVC1EXzNqaWZRMFdfdTBVT21PQ3lEUkEwNVdjTTJrWlI1N2hxMEFMVVE9PQ==
Z0FBQUFBQm5LN1ZrXzI4WjVYSXVuV055M3JETFRhcFVOUjdwdUNZajZXTENhbnFXdVR0RllYZUZUbmZIUnRRRi1GUGFONWNNRE5tNW5XN1Q5X2I4LUZsNWlQaDg2R1BHS3dhQTJxb3BtdW45bHZzVzZtMjFsR3FhZ2FaRlBEdDlJdk0xMVU4dW9waXZnSV9TM2p4bFJiSml2YUprMWxGRzRJRTQwVkhnM3NfdjZYczl3cUlyNktHNUhremJVc3Q1R1FRTXZTZkNlSGQw
Started Paleo a few weeks ago... and this is a great help!
r/primalmealplan
comment
r/primalmealplan
2011-08-31
Z0FBQUFBQm5LN1V0cUVVYTR3WDhydG0yRmZpNzFUQ0lsdU1IVktwQUhkR3pJb3RyUkR4Z01aaU5aZVdOUTQ0UmdvX0E4R1dJeVd2N0FhTDVja2N6LXJxM2E0RjNMcXplekE9PQ==
Z0FBQUFBQm5LN1ZrU0R1bFE4WG5NaWNjdEVGcHNXd2ZTNmtmUmJmeWdNNERfOTdYM242SkhpdGdtRXZVZUxkeXYzVE8xT3lIemtSMmcwZ3dKeE4xX1RrODZZeDByY254T1NCRTNlUVJNbVhJT2hBNkx1ZG9CQnlhaUVWTFZZNWdwOVZWMEdIcjVfODlUb09BLWVyVzRmUk8zbDN3cXNSVWRoRjFYQjM5NDlxZ0lYSVlfM1M4UnNnVE5OR213MGZKM3FyOWJ2WG5yWmlpVHRoZjdyUEtaenlkdV93a2xRbzJoUT09
We normally play at Grange Farm airsoft which is a mix of woodland and open space. There is a CQB site in Leicester but it's expensive (talking £50+ if you don't own your own kit) so we don't take the society there often. If members want to play more at one than the other, we take that into account.
r/lufbra
comment
r/lufbra
2011-08-31
Z0FBQUFBQm5LN1V0MllJUW4wckpQanpDeUQxVGNCOTVxSi1tN1RJbnptZ0J0S1JiT1NBMzItVU9kZVpSd04tSUJmRDA3dTcycUhvT0k0WUJHY1RHS1FMNGpmRGZNSEU4RlE9PQ==
Z0FBQUFBQm5LN1ZrWDVPUXlOMGxLRlR4TjRnaFZZa1YzekpJRE04cmIwTWwwdENRbmxqOUxxQ3R1b0pMZG1POU02QUtwWGtPVXQyMkt6UUVGMllDUll0OVpjXzFUQzdndFpVdXRpM0Nvb1I0YUY1aDlrcE1BRzlVdWZ6ekxWVnNWbmJOaFJOaHlmelkxNm1adFZoRXhsRm1BcG5DcXFSUjlaVGlVZ0lpa2NiWkloOUxKMktNV2E3QktacnlteWFDeGc4QXlldDdMOXp0
Agreed...I also started paleo recently, love this list...
r/primalmealplan
comment
r/primalmealplan
2011-08-31
Z0FBQUFBQm5LN1V0LUQzaHdhS1FEM3llLVhHTmpLMHlnNHF2ZnE4NXNiSkJTUjkxY29rMktPQUhsdUZ6SnY0dlkxUDRwQ2ZMcWhjRmVjQ01FN1ZOWnlBSXg2NEhoZWxVSVE9PQ==
Z0FBQUFBQm5LN1Zrc1Y2MHFZNzNmQ05taDNYQUFyeFg5VFVTYW9NeFJ4dFdzT3FwRWRQZ3NKQTRHdnN0OVJodEZvOThuUlFiTHd5bG84VVBKTWZvUlJFaEx4azVHXzEwTjlxTC1oWWgzdlJLR0hmWUhYT2gtY2hEM1F4MkJqQV9VdlBYX2pza2dVdmxiNTBxdGxZV3ZiOXUwQnlfVkxPSURpbnpkYlNQajRURzludXBkbnBIV2dLb204QThVM0RPS2JPS3VHekNoaHVoZGF4Rll1d1RtdU1UZkRSTDA4YnpQUT09
Ah yeah, I'd be more interested in the woodland stuff to be honest
r/lufbra
comment
r/lufbra
2011-08-31
Z0FBQUFBQm5LN1V0b2RzdlZaSExELUpvSE9KSnVMZ0p0YloyTzVUR05qZy1YUnpONkhneEFrd3F6blRpUGdEUmpHUVIxQndDODVEOE9FY2Z2TnRpVGc2ZUxwbDlHYzJNdlE9PQ==
Z0FBQUFBQm5LN1ZrRjFuZWlRalBNdWVPWktTNmVCSU83TFBfRm0yeGhWSU04X1JhOWoyTkhIUEZrQWIyU3Y3YV94MllCVi1wRjdLa0NJSTFKTkExdmxOU2VxSTlSbFRYeGdUaGpRNHJkT0pvNmZObzhWQ0QtS2NFcDJRUEJTY2JOYm1HWU13MVBTZVRnSV9DNk9kS21RM1RQbXBTYnV5ekZMM1JaVUFOV0FKV1lpRlRlZmNFSVJFcHFNaUk5QjFPSHZxeW4tN0h1ZWps
Ah coolies. Hopefully will make it. Managed to be a member of the Soc, yet attend none of the LANs last year <_<
r/lufbra
comment
r/lufbra
2011-08-31
Z0FBQUFBQm5LN1V0VUZDNFROdnllS2xMblBBbkYyQ3hHRi11cmFXR0hCTWNWbC13d281bER3dmlMcGRjblB3MlRTZlc4dU5wNWFWYVZURWlGZzQ0YVlwY1lDWE5PRkdKYnc9PQ==
Z0FBQUFBQm5LN1ZrUW4wbUd3Sy1NdDJhai1NUU11V0U1Ykw1RFdEQ1lJWGlQWkZ3SDhVUG1adTNoOGs4NVlWS2Z5WkNfYmliUUFWbm16SndaMFpOREVYMVNseDRNUzFQWlVBSmd1aGh4cnJfaDV5RThYWmNENVRybE1qdEw4bk9pcGN2SGtZazhMUW1JdmY5NE5VMHVVR04xbGhITDhjY21RanVIdllMdTBXLWpoRzlsbzRyYjVLZ1BXbUpzbmtFNTc2eDZReWlRZHlHMHltRnM3Nnh2SkxwbHowYUhkby1BZz09
Inspired by [this post](http://www.reddit.com/r/GiveMe40Days/comments/jvtma/give_me_40_days_to_learn_korean/) and [this video](http://www.youtube.com/watch?v=hk1aPBazfjo). I'm a native Nigerian, born and raised there, but lived in England since I was 9. I understand a great deal but speaking kinda makes me nervous. I've downloaded a bunch of help files and books. *Bring it onnnnn!*
r/giveme40days
post
r/GiveMe40Days
2011-08-31
Z0FBQUFBQm5LN1V0VzJoQnFlczlIeWdyMVUyTkNyQnp0VnJmYWxMN3FmNjYyWFFUY091VnhLRzBQMng2ZzN5Qm1lUng4a21yaDAxS01zak1nSkJfcFBsV2g0cHZRbTlUb3c9PQ==
Z0FBQUFBQm5LN1ZrTEdpRmJmWU1TN0haWXlsLUxCeC1UbzJ0Y0UwbDRvMWswclktTklIQmlCMFNLelNodFBRWU1sSThkTzJ0RDNJSF9hOUl5c3BkTlJDQTh6d09OZE0tdzlNNUdXamcydzU2bnJ3bGxGVlFDd3RpNTR3T1JBMURwVU1TQVR6NnBWZFNzQ3hzQWJGX2ZrT1B2T3ZrTUVSel9OeW5nYnhLOXZqd0ExY2xrNU9ibXExb1NsQUYwRVJod09XT2NuTUJQa0JXbXVjdHExSEpZRGJxSXZacHNFQU1rdz09
That's mainly what we do - The Grange Farm Website seems to be down at the minute :( - However, it's a mix of some woodland, tall grass, built structures and tall banks. Not a bad site and the marshals are good and cheating barely occurs and when it does, the marshals crack down hard and fast.
r/lufbra
comment
r/lufbra
2011-08-31
Z0FBQUFBQm5LN1V0THFJNkJ0c2ZjX3FqRWtOcU1SRkxwTG9Xc1dpRDVrMlZDWmh1cHFlRmFTR0lMUEdiU0dhcVAzLXJEcTdLQWVUN0MxMTZQWURsREc4X1gwZk1UTHlfSXc9PQ==
Z0FBQUFBQm5LN1ZrcFBGSEFtNENJU1lqc09xakg4YVY1ZjMzTnRwMUFPM1c4U0cxSHJIdTBPLTJGN3dOS1BMN1g5N18yeG93NEVmaTNQMV9Gc1Yxand6UWdGLTdZNkJiOHhvNHJfc2ViVTN2UEFndHVJU2FwYWdWQVZuMGFWVHR2a0dYSW13UF9BLUVTczdIc2xxYTdWRFlQbWhZNHRwSFZudzJJOWs5SXNuSU1xaU94OUttd3pvWThBRVF4NHNpQ3FPNjZ1ZTJfd2pN
I always, always, always have eggs available in the house. They're so quick and versatile. I don't see any love for frozen vegetables here yet, but I always have a few bags in my freezer for emergency side dishes. I usually have a bag of mixed veggies suitable for a quick stir-fry, a bag of frozen spinach cubes, a bag of broccoli and a bag of peas. The peas are almost exclusively for making last-minute red curry (in a pot toss together chicken pieces or shrimp, a can of coconut milk, a few Tbsp of red curry paste, a shake of fish sauce, and a handful or two of frozen peas - put all in a pot and bring to a low boil and simmer until meat is cooked through). Along the same lines are frozen berries. Great to toss in the blender with coconut milk for a smoothie. If you pack lunches you can put them still-frozen into your lunch bag and by noon they'll be thawed out for snacking on. I also don't see canned tuna, sardines, or kipper snacks, etc. Oh, and one 'staple' that I fall back on all the time is a homemade taco seasoning blend. It's some combination of chili powder, cumin, and some other things. There are lots of recipes out there. I make it at home because commercial taco seasonings usually contain sugar and cornstarch among other things. It's great to just brown up some meat, sprinkle this on, and wrap it up in lettuce with tomatoes and avocado.
r/primalmealplan
comment
r/primalmealplan
2011-08-31
Z0FBQUFBQm5LN1V0ckVXRlFFQ21GdDF0UFV3bHFxRnJ5RTFOajE2MGUwaWJEZ2lmNTZ6NTByV3ZCV0RNSUVQVWUzRlJVU180Y1hIY3UyanRQelY0ci1JMklUd2tvR0lFeXc9PQ==
Z0FBQUFBQm5LN1ZrSHJlMmdSNmsxYXpHY1NOdWc5ZWRHSDBhMVFhalpHcEludllrUXhXXzNTYmotdEJNcGgxMWotWU1FUjRRcWVvUlJoVEJkcC1nbVB4ai1yWjJkS3M1cG8wRWUycFVjT29hSEpzS25pc2h4TGg0TlRneUlJM0ZESFc5OGZOTHc3eGRyVUtaZExFQllzRkNoY2x5Q0JPMjJqMEVjYjVVMUc4bHJXVFJGU0RTQWZ4RHIzZkVwYlBzOU1mbnczVU9VcTNldW1VRHBCcHF5MGpjTEc1RlM4OUpIQT09
Shrimp stock can be made by taking the shells you peel off shrimp and boiling them for a while. I've never made it myself, but I think that's about all you do.
r/primalmealplan
comment
r/primalmealplan
2011-08-31
Z0FBQUFBQm5LN1V0Y3pIZXhYdmpDYjdid25lbklMckszLWl5Z2RTNDNzMDVOdjF3NktRaHRYTThRbmd1enhSVC1TcFNuaHBnQlVpU3dnQjliN3lwNVBvWWtMNVFhQ1pZQWc9PQ==
Z0FBQUFBQm5LN1ZrMlRVZHJtbnZ6eXE5MFBTNUdKZmZFbVQtOVhXZ2V3azA4cFRBQlZxY1BtY1ByV01XXzNuQTMyMlFxTDFrUjFTYldjTU5xdmk3ZjJvc2h4ekRGUVREYUYtZllvdm5LeDZwUFJPQ08xdUFHSTVjQ3NGbmpCN05zSllhdmhpQzlUa2tWQkpKMGlhZ1ZBR0FESXBFbDJ2eEtBMGpkTm5PeU1JaU9KTGJhbzRMazlrTE1qU0RHQ3YwX25LRDIzVXlib0NGenlqY0pkcmNmWnJHWGtBZFk1Q3VNZz09
I was about to say, you should REALLY remember to stab the sweet potato.. I sometimes forget, and the other day it damn near destroyed my microwave
r/primalmealplan
comment
r/primalmealplan
2011-08-31
Z0FBQUFBQm5LN1V0TnJlMzk4NEttR0ZUV2N3MUdudVhpaXo1Qnp1ZjFDX0ZzczZMcGl6WUlLU0gyX1RwQnd1dlhISVJzc21VajRxNjlJaVZtNFVaSXRSZ0dkZmhjNGUwR2c9PQ==
Z0FBQUFBQm5LN1ZrRF9FeF9aZHM2SUQtbURHZHZuUWl6djJHaWVuUTl3WTF2NlB0WG9UUmk5ZnhvWkdMNzR0eTVWZE1kX0pMRDlGYXR1a1N5YzhYZ1U3SHJqNDFJUk1JSURlMVYtX1lFWVVBN1MwZGViX3FBZVFxQ2Nnblk1NU8yWjVRZEFLYWhfdGc3cC1FMVk1dndHeGtFOVBlU2x3ZkM3eEh5Z2Jsc3ZEUmNhNEZuNmJGU21pcDBJVEhEX2FtdTFUYnFKdHRuVlhYRjBsMW5kTnRwNEIxZUNod1hXYU9kUT09
I divide bacon up into however many pieces i usually eat in a meal, then put them in their own ziplock bags in the freezer so i can just get out what i need. yummmm
r/primalmealplan
comment
r/primalmealplan
2011-08-31
Z0FBQUFBQm5LN1V0UTNoZjM3N3dBQzZVMmh6QWRkSnBXdHVuc1ZzVjhuRW0zSm1VUWFyS1M0cW43SmtPUVp3N2tycjRwRl9udTFXcFVYREJsWGpOVnVVRnloMWFPS1FRdnc9PQ==
Z0FBQUFBQm5LN1ZrOENncGpoczFNU3BZUC05V1RWcUIzQWZhUnNYQi15ZlFVLXlIaXNVcUE5MnZQSkJ6V3E1YUdEbkVDVFVYcWF3QlhIRktESlM1Um1jUVdqNnRBcGRhQ0toR0QxejNIY2hlRWNVM0xVM0FtWnZ3aWRzcGpxQmNRWGs3alViZW5VeWc1XzdMUkJSejlrSlVNblJKZ2xNQUhTWHA5eU45S2I3X2xCRkFnbWlJSXVZaExYZkMwZmZkSG9KU095SGg5NUJQQU1remVHdjUtZll5NThIVVhaRExMdz09
thanks! i have a lot of these things and recently got enthusiastic about eating paleo. so it is good to have it put together like this to see what i've missed. thanks again for your efforts!
r/primalmealplan
comment
r/primalmealplan
2011-08-31
Z0FBQUFBQm5LN1V0aUp2cU4xb1lHaGhpb1AyOVRQbXdDWWE2VVluLW92ZEZ5eXFfWnljM1VmVTh5TXl3MXFWakdHV3hISzRFSHcteng0MkhpMFAzMjBZR3FzWXFGUlBfX0E9PQ==
Z0FBQUFBQm5LN1ZrNGs1aFo3SlROY2tzbnhlTUhBTFc3RnhGemxPXzBiRUZPbHBDXzB5QWZlS25Gbms3T2EydS1HaktIQ05tblduS2dERnpzcl9yMjdwNkFPd1JzNl9fZUFjZXltYTVRT2NfVTBablZpbHBlRTQ0dEJGZXlaQTNZU05xU1BkcjZ0aXUyMTBSYWp5eUxwLXVlcXBBaGtwSzhldHcteWFYeFBSckN4dDdMRFhRMm5pa0wtMmxGUzUxOGhHYmVTcjJ2aUdNazBGRUNRc2s0OFh6a2VhcFhGdksyQT09
Yeah I saw the video when you first put it out.
r/lufbra
comment
r/lufbra
2011-08-31
Z0FBQUFBQm5LN1V0NU1neXQtTnJ1XzF6SC1fM3FoU0xmYTkwbW1YX0FRY0NxZ0ZpNm9mSEh4T2NMNVBGLXpLZFpTYlp1TEVMUnlDS3BBSkczVmNXSm1UN2w3U2NlTUZLa2c9PQ==
Z0FBQUFBQm5LN1ZraTdZMkdNVE9EVkpzTXJxWm9MRm4xSlVNQjU5WWZsWm1ieG1xOF9NN0hyaWJrMTBEMk5ab25ySDRRZ2pvR1g4ZzRvMTF1S1pNTnUtd2pmZUVhRVVKT0tHVmE3UWV1WU42aUVScGU3S2FvUUtRUDRrV0dHWDJTYkFKcmp4Yjh5ZHpGN3lqYkxQZ2RkR1c3QnVpNkYxSUJrOFhwQWZfLVdhSmRWZ1p6MUZKWFo3akVRbERtcThNYVRDeTJrcnBzdThLY3k5cXpyeGFqVU1jUnowVE1LS3ZwZz09
You managed to make all the LANs the weekend before a massive coursework hand-in out exam >_< Also missed loads of ale meets due to clan events online =(
r/lufbra
comment
r/lufbra
2011-08-31
Z0FBQUFBQm5LN1V0U1Axc3NVejdxR3U3SW5UU1NEd0lfc3VGQWhOV0xja2lTTnYwQ3Z6NURHWDJsVGlHRWs1OGRLNENZbUt0TUU2aFdRa0xJOWs4NFJFMTBGSl9aYUxyZEE9PQ==
Z0FBQUFBQm5LN1ZrVy1tOGtiU0VTNVVJYlVYbW40T0Z5b0xvM0I0WF9kSUNiYS1sNTVSWnlCeEV6OXdvTHVmN0dsck1vdGI2VTc0TWZaWU9CVnNfZ05Danp5V24wdU5fN3E5bzlUaklkVUNpZVU1MUF6OVdTdVVrcDhwdlFlMjNKdGFkZTh2U0tjOHlWSGFTZ25XY2dwbmVSbWVranFSTUZmZDVJSnNNdWVTX0F4WXdHM2JMSVF4cXk1bUMwSFFqaHlidkVBUXR6UjZyUDY0TlBiblV2dUZialU0TmZ5NWgyQT09
So there's a possibility that I might be moving to Aberyswyth with my spouse. She'd be doing work at the University. Is there a lot of work there for a librarian? I specialize (sort of) in Canadian law, but am flexible. I'm also interested in brewing, but I don't know if there are a lot of breweries in that part of the UK. Is there anything that a Canadian would find really odd about Aberystwyth? Anything I could do to prepare -- aside from learning Welsh? I'll save that until I get there. :) I guess I'm just looking for long-time residents to speak up about how awesome your city (town?) is, and why a colonial would feel at home there.
r/aberystwyth
post
r/Aberystwyth
2011-08-31
Z0FBQUFBQm5LN1V0YjBYTTdQMTNVV0FSU005emZSeTZ1VzRzdG42Xy1yRk9xcGxTc0tLQkgxdmdsNjBGUFlBVE8ycnRrcmlfV21lcVoxTHZyZkhMYnkwY3cyVXhkQlUyNWc9PQ==
Z0FBQUFBQm5LN1ZrNEVNRUc3cDQ1QWN1a2djQlpmWnpkSHdVc3Q2RXkzQ01LV2EycFVsaTVONVpvVE1BVjJjQzRTb3ZScV9YYmZxSGVNN0lBcHhaLU53eGNLNHl4X29Xby1ZSktpcjJsN3puUmpNajlhVm9ybGVxdXpCVjRwQ3o0MlFmQnR0Qk9lNHFwWlhLcjdld3NhS1ZGRW1zWE5Lb3YtdnNsemx2Z2RIaFhieGpHNEVuR2s2ZnhqMmpsOGtNM1I3NGNhZXNQMndC
As most of you (all of you?) know by now, President Jim Doti has opted to display his glorious ball in a relatively central part of Chapman's campus on Julianne Argyros' request until further notice. Because his shining, glimmering ball makes such a great landmark, I think it's the perfect site for all of us to meet up for the first time. Then maybe we can walk down to the circle and get Cherry on Top together? You guys pick the time, I'll bring some fucking bacon with me or something. Let's get this subreddit started up for real. PS: Any thoughts on how we can advertise this subreddit in real life? I have access to the film school's unlimited free printer (as I'm sure others do) so if anyone would like to make up a sign...
r/chapmanuniversity
post
r/chapmanuniversity
2011-08-31
Z0FBQUFBQm5LN1V0S1ZLMVVlVGFpRmhlYTRtUlBGcFlZd0RmNkR2QkcwSm8waFZXWGJ5REFZVVlmTmk2MGdUM093dWJnQWk3UnZXMXNWMTkwRWhpempGLS1NSS03TlFpbXc9PQ==
Z0FBQUFBQm5LN1ZrUjF6TEU4N2JGVEJIRE1qWVVsZzFnbGZxU3FmMmZoTFB1ek8wSmRhSERrcjlmdnBvMDJzemlIRVYzcFd6VHpReW9FQkpBT3lkcWo2dTdTWDFSYTFXUGptdllIZDB5WGVQazNOVG9XaURTb09rZXpvUGIwbldUTUl6QVMwc1pZNzZSeGJiMWE2M1FTRlE4YWVIQkJpNlpoeVI2dUZkSExlTXUxWHdGZVJ4MGROcTZaU0tMNWRaWFBOUWRreVRkYU56
Agreed. It causes fatigue and organ and skin problems. But I don't attribute my migraines to the Lupus. I attribute them to having four men in the house (two of them teenagers) and long, heavy hair.
r/itsneverlupus
comment
r/ItsNeverLupus
2011-08-31
Z0FBQUFBQm5LN1V0cEF3RjFwaDhLbWZhMTNTWGV6VExjX1Eyd2lqR0RFY2RZd1hhWlpFeWxNYkNPclRPbERKYTdKLV94ZFpwdlFUeld3Z25oOGNNVmpsQTd3d3U0RUljc1E9PQ==
Z0FBQUFBQm5LN1ZrcUFMTjdGQ0Q2d0dueWtPdm9wMTVoaE0wa1lIb19NNFJlSmZZaDdsdE5nQUJSb1hHN09yYlJxY3UyeVhySExiNGdIV1pGM0JuR01rTUVrVmZVbVZ4WnFER2Vvc3Vldmp1ZTkzMk1lR3UtU1F3SkFKSmdHYXcxR2FGRFBVaXBvc3JqX0JfZW9EUDVWQ0lzcGdyWWF1QlJMVmViT1JzTFhYMFBNalZjWHNWMEgzR3gtNjUzUXdVTzgzQWxvczJlZnpLOS1Kcnl6bU5MUUp2cUUzcjltZDcyZz09
It's actually not an [SLR](http://en.wikipedia.org/wiki/Digital_single-lens_reflex_camera), because it uses an EVF instead of a mirror. Until they figure out how to make contrast-detection AF as fast and accurate as phase-detection AF, I consider them different classes of cameras. You're right about the weight, though. The major advantage of a P&S camera is weight. At 600g, it weighs more than some SLRs!
r/photoit
comment
r/photoit
2011-08-31
Z0FBQUFBQm5LN1V0VU9WNFdTYlhjMWUxRzhyVk1nUzJyeHNEYk0xM0tRMWpZMkNlUmpIT25IWDB0TTNRb1BDY1h3LTY2TUk2RFItNWhXRVZwUXg2ZkQtbGwyTXRUZ2hQa3c9PQ==
Z0FBQUFBQm5LN1ZrSTJFbzJfX3p3XzhXRjlNeU85SDlzbnYyM19Rb3BRRnphRVZldm52TG5GNGROaThUUW41bTJPY3JyZlFYZENTekIxenE3WVVHd2tDSUhiOTNmZ0FZS2JlUkJsY29fNGZGWTdrSUNIQS0yY3lDZkU5YWxtd3dXc0ZrMTZheFpyUU9vVWpRUGVYaVFNN0VxNS1TTW4xZEFDWHlFaXlybmNHSXFiMWs3eFBnemlWWE1DWkRvYWpDRWtudHgyNWtvQ2dwQWpYUHk1OFNqNFprc0VsdTY2ZGhYZz09