navaneeth005/RAG_supplements · Datasets at Hugging Face

id stringlengths 9 9	supplement_name stringclasses 5 values	description stringclasses 5 values	usage stringclasses 1 value	goal_tags listlengths 2 2
supp03100	Fish Oil	Supports joint health and brain function.	Take once daily with water or as directed.	[ "General Health", "Bulking" ]
supp03101	Whey Protein	Supports muscle recovery and growth post-workout.	Take once daily with water or as directed.	[ "General Health", "Recovery" ]
supp03102	Fish Oil	Supports joint health and brain function.	Take once daily with water or as directed.	[ "Performance", "Bulking" ]
supp03103	Multivitamins	Fills nutritional gaps in your diet.	Take once daily with water or as directed.	[ "Bulking", "General Health" ]
supp03104	Fish Oil	Supports joint health and brain function.	Take once daily with water or as directed.	[ "Bulking", "General Health" ]
supp03105	Fish Oil	Supports joint health and brain function.	Take once daily with water or as directed.	[ "Bulking", "Performance" ]
supp03106	BCAA	Supports endurance and reduces muscle soreness.	Take once daily with water or as directed.	[ "Performance", "Wellness" ]
supp03107	Multivitamins	Fills nutritional gaps in your diet.	Take once daily with water or as directed.	[ "Bulking", "Wellness" ]
supp03108	BCAA	Supports endurance and reduces muscle soreness.	Take once daily with water or as directed.	[ "Recovery", "Bulking" ]
supp03109	BCAA	Supports endurance and reduces muscle soreness.	Take once daily with water or as directed.	[ "General Health", "Recovery" ]
supp03110	Whey Protein	Supports muscle recovery and growth post-workout.	Take once daily with water or as directed.	[ "General Health", "Bulking" ]
supp03111	Whey Protein	Supports muscle recovery and growth post-workout.	Take once daily with water or as directed.	[ "Wellness", "Performance" ]
supp03112	BCAA	Supports endurance and reduces muscle soreness.	Take once daily with water or as directed.	[ "Recovery", "Performance" ]
supp03113	Multivitamins	Fills nutritional gaps in your diet.	Take once daily with water or as directed.	[ "Wellness", "General Health" ]
supp03114	BCAA	Supports endurance and reduces muscle soreness.	Take once daily with water or as directed.	[ "Wellness", "Bulking" ]
supp03115	Whey Protein	Supports muscle recovery and growth post-workout.	Take once daily with water or as directed.	[ "General Health", "Performance" ]
supp03116	Whey Protein	Supports muscle recovery and growth post-workout.	Take once daily with water or as directed.	[ "Wellness", "Performance" ]
supp03117	Multivitamins	Fills nutritional gaps in your diet.	Take once daily with water or as directed.	[ "Performance", "Wellness" ]
supp03118	Whey Protein	Supports muscle recovery and growth post-workout.	Take once daily with water or as directed.	[ "Recovery", "Wellness" ]
supp03119	Fish Oil	Supports joint health and brain function.	Take once daily with water or as directed.	[ "Bulking", "General Health" ]
supp03120	Multivitamins	Fills nutritional gaps in your diet.	Take once daily with water or as directed.	[ "Bulking", "Performance" ]
supp03121	Whey Protein	Supports muscle recovery and growth post-workout.	Take once daily with water or as directed.	[ "Bulking", "Performance" ]
supp03122	Fish Oil	Supports joint health and brain function.	Take once daily with water or as directed.	[ "Bulking", "General Health" ]
supp03123	Creatine Monohydrate	Improves strength and increases lean muscle mass.	Take once daily with water or as directed.	[ "Performance", "Recovery" ]
supp03124	BCAA	Supports endurance and reduces muscle soreness.	Take once daily with water or as directed.	[ "Performance", "Wellness" ]
supp03125	Fish Oil	Supports joint health and brain function.	Take once daily with water or as directed.	[ "General Health", "Recovery" ]
supp03126	BCAA	Supports endurance and reduces muscle soreness.	Take once daily with water or as directed.	[ "Recovery", "Performance" ]
supp03127	BCAA	Supports endurance and reduces muscle soreness.	Take once daily with water or as directed.	[ "General Health", "Recovery" ]
supp03128	Creatine Monohydrate	Improves strength and increases lean muscle mass.	Take once daily with water or as directed.	[ "Recovery", "Bulking" ]
supp03129	Creatine Monohydrate	Improves strength and increases lean muscle mass.	Take once daily with water or as directed.	[ "Wellness", "Bulking" ]
supp03130	Creatine Monohydrate	Improves strength and increases lean muscle mass.	Take once daily with water or as directed.	[ "Performance", "Wellness" ]
supp03131	Multivitamins	Fills nutritional gaps in your diet.	Take once daily with water or as directed.	[ "Performance", "General Health" ]
supp03132	Multivitamins	Fills nutritional gaps in your diet.	Take once daily with water or as directed.	[ "Bulking", "Recovery" ]
supp03133	Multivitamins	Fills nutritional gaps in your diet.	Take once daily with water or as directed.	[ "General Health", "Bulking" ]
supp03134	Creatine Monohydrate	Improves strength and increases lean muscle mass.	Take once daily with water or as directed.	[ "Wellness", "General Health" ]
supp03135	Fish Oil	Supports joint health and brain function.	Take once daily with water or as directed.	[ "Performance", "Bulking" ]
supp03136	Fish Oil	Supports joint health and brain function.	Take once daily with water or as directed.	[ "General Health", "Wellness" ]
supp03137	Creatine Monohydrate	Improves strength and increases lean muscle mass.	Take once daily with water or as directed.	[ "Performance", "General Health" ]
supp03138	Whey Protein	Supports muscle recovery and growth post-workout.	Take once daily with water or as directed.	[ "General Health", "Bulking" ]
supp03139	Multivitamins	Fills nutritional gaps in your diet.	Take once daily with water or as directed.	[ "Bulking", "Recovery" ]
supp03140	Multivitamins	Fills nutritional gaps in your diet.	Take once daily with water or as directed.	[ "Bulking", "Wellness" ]
supp03141	Multivitamins	Fills nutritional gaps in your diet.	Take once daily with water or as directed.	[ "Bulking", "Performance" ]
supp03142	Multivitamins	Fills nutritional gaps in your diet.	Take once daily with water or as directed.	[ "Wellness", "Recovery" ]
supp03143	Creatine Monohydrate	Improves strength and increases lean muscle mass.	Take once daily with water or as directed.	[ "Recovery", "Bulking" ]
supp03144	Multivitamins	Fills nutritional gaps in your diet.	Take once daily with water or as directed.	[ "Bulking", "Wellness" ]
supp03145	Creatine Monohydrate	Improves strength and increases lean muscle mass.	Take once daily with water or as directed.	[ "Wellness", "General Health" ]
supp03146	Creatine Monohydrate	Improves strength and increases lean muscle mass.	Take once daily with water or as directed.	[ "General Health", "Recovery" ]
supp03147	Fish Oil	Supports joint health and brain function.	Take once daily with water or as directed.	[ "General Health", "Wellness" ]
supp03148	Whey Protein	Supports muscle recovery and growth post-workout.	Take once daily with water or as directed.	[ "Recovery", "Wellness" ]
supp03149	BCAA	Supports endurance and reduces muscle soreness.	Take once daily with water or as directed.	[ "General Health", "Performance" ]
supp03150	Multivitamins	Fills nutritional gaps in your diet.	Take once daily with water or as directed.	[ "Wellness", "General Health" ]
supp03151	BCAA	Supports endurance and reduces muscle soreness.	Take once daily with water or as directed.	[ "Bulking", "Recovery" ]
supp03152	Creatine Monohydrate	Improves strength and increases lean muscle mass.	Take once daily with water or as directed.	[ "Wellness", "Performance" ]
supp03153	BCAA	Supports endurance and reduces muscle soreness.	Take once daily with water or as directed.	[ "Performance", "Wellness" ]
supp03154	Fish Oil	Supports joint health and brain function.	Take once daily with water or as directed.	[ "Recovery", "Performance" ]
supp03155	Creatine Monohydrate	Improves strength and increases lean muscle mass.	Take once daily with water or as directed.	[ "Performance", "General Health" ]
supp03156	BCAA	Supports endurance and reduces muscle soreness.	Take once daily with water or as directed.	[ "Wellness", "General Health" ]
supp03157	BCAA	Supports endurance and reduces muscle soreness.	Take once daily with water or as directed.	[ "Recovery", "Performance" ]
supp03158	Creatine Monohydrate	Improves strength and increases lean muscle mass.	Take once daily with water or as directed.	[ "Wellness", "Bulking" ]
supp03159	Creatine Monohydrate	Improves strength and increases lean muscle mass.	Take once daily with water or as directed.	[ "Recovery", "General Health" ]
supp03160	Fish Oil	Supports joint health and brain function.	Take once daily with water or as directed.	[ "Bulking", "General Health" ]
supp03161	Whey Protein	Supports muscle recovery and growth post-workout.	Take once daily with water or as directed.	[ "Bulking", "Performance" ]
supp03162	BCAA	Supports endurance and reduces muscle soreness.	Take once daily with water or as directed.	[ "Performance", "Bulking" ]
supp03163	Multivitamins	Fills nutritional gaps in your diet.	Take once daily with water or as directed.	[ "General Health", "Bulking" ]
supp03164	Whey Protein	Supports muscle recovery and growth post-workout.	Take once daily with water or as directed.	[ "Bulking", "Recovery" ]
supp03165	Creatine Monohydrate	Improves strength and increases lean muscle mass.	Take once daily with water or as directed.	[ "General Health", "Wellness" ]
supp03166	Creatine Monohydrate	Improves strength and increases lean muscle mass.	Take once daily with water or as directed.	[ "Bulking", "Wellness" ]
supp03167	BCAA	Supports endurance and reduces muscle soreness.	Take once daily with water or as directed.	[ "Performance", "Wellness" ]
supp03168	Whey Protein	Supports muscle recovery and growth post-workout.	Take once daily with water or as directed.	[ "Wellness", "Recovery" ]
supp03169	Creatine Monohydrate	Improves strength and increases lean muscle mass.	Take once daily with water or as directed.	[ "Performance", "Recovery" ]
supp03170	Fish Oil	Supports joint health and brain function.	Take once daily with water or as directed.	[ "Recovery", "Wellness" ]
supp03171	Whey Protein	Supports muscle recovery and growth post-workout.	Take once daily with water or as directed.	[ "General Health", "Wellness" ]
supp03172	BCAA	Supports endurance and reduces muscle soreness.	Take once daily with water or as directed.	[ "General Health", "Recovery" ]
supp03173	BCAA	Supports endurance and reduces muscle soreness.	Take once daily with water or as directed.	[ "Wellness", "Recovery" ]
supp03174	Whey Protein	Supports muscle recovery and growth post-workout.	Take once daily with water or as directed.	[ "Performance", "General Health" ]
supp03175	Creatine Monohydrate	Improves strength and increases lean muscle mass.	Take once daily with water or as directed.	[ "Performance", "Recovery" ]
supp03176	Multivitamins	Fills nutritional gaps in your diet.	Take once daily with water or as directed.	[ "Wellness", "Performance" ]
supp03177	Fish Oil	Supports joint health and brain function.	Take once daily with water or as directed.	[ "Wellness", "Recovery" ]
supp03178	Whey Protein	Supports muscle recovery and growth post-workout.	Take once daily with water or as directed.	[ "Recovery", "General Health" ]
supp03179	Creatine Monohydrate	Improves strength and increases lean muscle mass.	Take once daily with water or as directed.	[ "Performance", "Bulking" ]
supp03180	Whey Protein	Supports muscle recovery and growth post-workout.	Take once daily with water or as directed.	[ "Wellness", "Bulking" ]
supp03181	BCAA	Supports endurance and reduces muscle soreness.	Take once daily with water or as directed.	[ "Performance", "General Health" ]
supp03182	Fish Oil	Supports joint health and brain function.	Take once daily with water or as directed.	[ "Recovery", "General Health" ]
supp03183	Whey Protein	Supports muscle recovery and growth post-workout.	Take once daily with water or as directed.	[ "Performance", "Bulking" ]
supp03184	Creatine Monohydrate	Improves strength and increases lean muscle mass.	Take once daily with water or as directed.	[ "General Health", "Performance" ]
supp03185	Multivitamins	Fills nutritional gaps in your diet.	Take once daily with water or as directed.	[ "General Health", "Performance" ]
supp03186	BCAA	Supports endurance and reduces muscle soreness.	Take once daily with water or as directed.	[ "Bulking", "Performance" ]
supp03187	BCAA	Supports endurance and reduces muscle soreness.	Take once daily with water or as directed.	[ "General Health", "Bulking" ]
supp03188	Creatine Monohydrate	Improves strength and increases lean muscle mass.	Take once daily with water or as directed.	[ "Performance", "General Health" ]
supp03189	Fish Oil	Supports joint health and brain function.	Take once daily with water or as directed.	[ "Bulking", "Recovery" ]
supp03190	Fish Oil	Supports joint health and brain function.	Take once daily with water or as directed.	[ "Recovery", "Wellness" ]
supp03191	BCAA	Supports endurance and reduces muscle soreness.	Take once daily with water or as directed.	[ "Bulking", "Recovery" ]
supp03192	Creatine Monohydrate	Improves strength and increases lean muscle mass.	Take once daily with water or as directed.	[ "Recovery", "Performance" ]
supp03193	Fish Oil	Supports joint health and brain function.	Take once daily with water or as directed.	[ "Wellness", "General Health" ]
supp03194	Multivitamins	Fills nutritional gaps in your diet.	Take once daily with water or as directed.	[ "Recovery", "General Health" ]
supp03195	Creatine Monohydrate	Improves strength and increases lean muscle mass.	Take once daily with water or as directed.	[ "Recovery", "Wellness" ]
supp03196	BCAA	Supports endurance and reduces muscle soreness.	Take once daily with water or as directed.	[ "Bulking", "Wellness" ]
supp03197	BCAA	Supports endurance and reduces muscle soreness.	Take once daily with water or as directed.	[ "Wellness", "General Health" ]
supp03198	Whey Protein	Supports muscle recovery and growth post-workout.	Take once daily with water or as directed.	[ "Bulking", "General Health" ]
supp03199	Fish Oil	Supports joint health and brain function.	Take once daily with water or as directed.	[ "General Health", "Bulking" ]

supp03100

Fish Oil

Supports joint health and brain function.