navaneeth005/RAG_supplements · Datasets at Hugging Face

id stringlengths 9 9	supplement_name stringclasses 5 values	description stringclasses 5 values	usage stringclasses 1 value	goal_tags listlengths 2 2
supp08800	Multivitamins	Fills nutritional gaps in your diet.	Take once daily with water or as directed.	[ "Bulking", "Performance" ]
supp08801	Fish Oil	Supports joint health and brain function.	Take once daily with water or as directed.	[ "Recovery", "Bulking" ]
supp08802	Whey Protein	Supports muscle recovery and growth post-workout.	Take once daily with water or as directed.	[ "Performance", "Bulking" ]
supp08803	Creatine Monohydrate	Improves strength and increases lean muscle mass.	Take once daily with water or as directed.	[ "Bulking", "Recovery" ]
supp08804	Multivitamins	Fills nutritional gaps in your diet.	Take once daily with water or as directed.	[ "Wellness", "Bulking" ]
supp08805	Multivitamins	Fills nutritional gaps in your diet.	Take once daily with water or as directed.	[ "Recovery", "General Health" ]
supp08806	Fish Oil	Supports joint health and brain function.	Take once daily with water or as directed.	[ "General Health", "Bulking" ]
supp08807	Fish Oil	Supports joint health and brain function.	Take once daily with water or as directed.	[ "General Health", "Recovery" ]
supp08808	BCAA	Supports endurance and reduces muscle soreness.	Take once daily with water or as directed.	[ "Bulking", "Wellness" ]
supp08809	BCAA	Supports endurance and reduces muscle soreness.	Take once daily with water or as directed.	[ "Bulking", "Performance" ]
supp08810	BCAA	Supports endurance and reduces muscle soreness.	Take once daily with water or as directed.	[ "Wellness", "Performance" ]
supp08811	Creatine Monohydrate	Improves strength and increases lean muscle mass.	Take once daily with water or as directed.	[ "Performance", "Wellness" ]
supp08812	Whey Protein	Supports muscle recovery and growth post-workout.	Take once daily with water or as directed.	[ "General Health", "Wellness" ]
supp08813	BCAA	Supports endurance and reduces muscle soreness.	Take once daily with water or as directed.	[ "General Health", "Bulking" ]
supp08814	Fish Oil	Supports joint health and brain function.	Take once daily with water or as directed.	[ "Recovery", "Performance" ]
supp08815	Creatine Monohydrate	Improves strength and increases lean muscle mass.	Take once daily with water or as directed.	[ "Wellness", "Bulking" ]
supp08816	Creatine Monohydrate	Improves strength and increases lean muscle mass.	Take once daily with water or as directed.	[ "Recovery", "Bulking" ]
supp08817	BCAA	Supports endurance and reduces muscle soreness.	Take once daily with water or as directed.	[ "General Health", "Performance" ]
supp08818	BCAA	Supports endurance and reduces muscle soreness.	Take once daily with water or as directed.	[ "Wellness", "Recovery" ]
supp08819	Creatine Monohydrate	Improves strength and increases lean muscle mass.	Take once daily with water or as directed.	[ "Bulking", "Wellness" ]
supp08820	Fish Oil	Supports joint health and brain function.	Take once daily with water or as directed.	[ "General Health", "Bulking" ]
supp08821	BCAA	Supports endurance and reduces muscle soreness.	Take once daily with water or as directed.	[ "Bulking", "General Health" ]
supp08822	Multivitamins	Fills nutritional gaps in your diet.	Take once daily with water or as directed.	[ "General Health", "Bulking" ]
supp08823	Multivitamins	Fills nutritional gaps in your diet.	Take once daily with water or as directed.	[ "Wellness", "Recovery" ]
supp08824	Fish Oil	Supports joint health and brain function.	Take once daily with water or as directed.	[ "Bulking", "General Health" ]
supp08825	Creatine Monohydrate	Improves strength and increases lean muscle mass.	Take once daily with water or as directed.	[ "General Health", "Bulking" ]
supp08826	Multivitamins	Fills nutritional gaps in your diet.	Take once daily with water or as directed.	[ "General Health", "Bulking" ]
supp08827	Multivitamins	Fills nutritional gaps in your diet.	Take once daily with water or as directed.	[ "General Health", "Bulking" ]
supp08828	Fish Oil	Supports joint health and brain function.	Take once daily with water or as directed.	[ "Bulking", "Recovery" ]
supp08829	Multivitamins	Fills nutritional gaps in your diet.	Take once daily with water or as directed.	[ "Wellness", "Recovery" ]
supp08830	Multivitamins	Fills nutritional gaps in your diet.	Take once daily with water or as directed.	[ "Bulking", "Wellness" ]
supp08831	BCAA	Supports endurance and reduces muscle soreness.	Take once daily with water or as directed.	[ "Recovery", "Wellness" ]
supp08832	Fish Oil	Supports joint health and brain function.	Take once daily with water or as directed.	[ "General Health", "Bulking" ]
supp08833	BCAA	Supports endurance and reduces muscle soreness.	Take once daily with water or as directed.	[ "Bulking", "General Health" ]
supp08834	Creatine Monohydrate	Improves strength and increases lean muscle mass.	Take once daily with water or as directed.	[ "Wellness", "Bulking" ]
supp08835	Multivitamins	Fills nutritional gaps in your diet.	Take once daily with water or as directed.	[ "General Health", "Wellness" ]
supp08836	Whey Protein	Supports muscle recovery and growth post-workout.	Take once daily with water or as directed.	[ "Bulking", "Wellness" ]
supp08837	Fish Oil	Supports joint health and brain function.	Take once daily with water or as directed.	[ "Recovery", "Wellness" ]
supp08838	Creatine Monohydrate	Improves strength and increases lean muscle mass.	Take once daily with water or as directed.	[ "General Health", "Performance" ]
supp08839	Multivitamins	Fills nutritional gaps in your diet.	Take once daily with water or as directed.	[ "Wellness", "Recovery" ]
supp08840	BCAA	Supports endurance and reduces muscle soreness.	Take once daily with water or as directed.	[ "General Health", "Bulking" ]
supp08841	Whey Protein	Supports muscle recovery and growth post-workout.	Take once daily with water or as directed.	[ "General Health", "Wellness" ]
supp08842	BCAA	Supports endurance and reduces muscle soreness.	Take once daily with water or as directed.	[ "Performance", "General Health" ]
supp08843	Creatine Monohydrate	Improves strength and increases lean muscle mass.	Take once daily with water or as directed.	[ "Performance", "General Health" ]
supp08844	Fish Oil	Supports joint health and brain function.	Take once daily with water or as directed.	[ "General Health", "Performance" ]
supp08845	Creatine Monohydrate	Improves strength and increases lean muscle mass.	Take once daily with water or as directed.	[ "Recovery", "Bulking" ]
supp08846	Fish Oil	Supports joint health and brain function.	Take once daily with water or as directed.	[ "General Health", "Bulking" ]
supp08847	Creatine Monohydrate	Improves strength and increases lean muscle mass.	Take once daily with water or as directed.	[ "Recovery", "Wellness" ]
supp08848	BCAA	Supports endurance and reduces muscle soreness.	Take once daily with water or as directed.	[ "General Health", "Wellness" ]
supp08849	Multivitamins	Fills nutritional gaps in your diet.	Take once daily with water or as directed.	[ "Performance", "Wellness" ]
supp08850	Creatine Monohydrate	Improves strength and increases lean muscle mass.	Take once daily with water or as directed.	[ "Wellness", "General Health" ]
supp08851	Fish Oil	Supports joint health and brain function.	Take once daily with water or as directed.	[ "Performance", "Recovery" ]
supp08852	Whey Protein	Supports muscle recovery and growth post-workout.	Take once daily with water or as directed.	[ "Wellness", "Bulking" ]
supp08853	Fish Oil	Supports joint health and brain function.	Take once daily with water or as directed.	[ "Wellness", "Performance" ]
supp08854	Fish Oil	Supports joint health and brain function.	Take once daily with water or as directed.	[ "Recovery", "Wellness" ]
supp08855	Fish Oil	Supports joint health and brain function.	Take once daily with water or as directed.	[ "Recovery", "Wellness" ]
supp08856	Multivitamins	Fills nutritional gaps in your diet.	Take once daily with water or as directed.	[ "Wellness", "Performance" ]
supp08857	BCAA	Supports endurance and reduces muscle soreness.	Take once daily with water or as directed.	[ "Bulking", "Recovery" ]
supp08858	Multivitamins	Fills nutritional gaps in your diet.	Take once daily with water or as directed.	[ "Recovery", "Bulking" ]
supp08859	Fish Oil	Supports joint health and brain function.	Take once daily with water or as directed.	[ "Bulking", "General Health" ]
supp08860	Fish Oil	Supports joint health and brain function.	Take once daily with water or as directed.	[ "Performance", "General Health" ]
supp08861	Creatine Monohydrate	Improves strength and increases lean muscle mass.	Take once daily with water or as directed.	[ "Wellness", "Recovery" ]
supp08862	Whey Protein	Supports muscle recovery and growth post-workout.	Take once daily with water or as directed.	[ "Bulking", "Wellness" ]
supp08863	Creatine Monohydrate	Improves strength and increases lean muscle mass.	Take once daily with water or as directed.	[ "Recovery", "Wellness" ]
supp08864	Creatine Monohydrate	Improves strength and increases lean muscle mass.	Take once daily with water or as directed.	[ "Wellness", "General Health" ]
supp08865	Whey Protein	Supports muscle recovery and growth post-workout.	Take once daily with water or as directed.	[ "Performance", "Bulking" ]
supp08866	Whey Protein	Supports muscle recovery and growth post-workout.	Take once daily with water or as directed.	[ "Bulking", "Wellness" ]
supp08867	Fish Oil	Supports joint health and brain function.	Take once daily with water or as directed.	[ "Performance", "General Health" ]
supp08868	Multivitamins	Fills nutritional gaps in your diet.	Take once daily with water or as directed.	[ "Recovery", "Performance" ]
supp08869	Multivitamins	Fills nutritional gaps in your diet.	Take once daily with water or as directed.	[ "Recovery", "Performance" ]
supp08870	Whey Protein	Supports muscle recovery and growth post-workout.	Take once daily with water or as directed.	[ "Recovery", "Wellness" ]
supp08871	Fish Oil	Supports joint health and brain function.	Take once daily with water or as directed.	[ "Recovery", "Wellness" ]
supp08872	Fish Oil	Supports joint health and brain function.	Take once daily with water or as directed.	[ "Wellness", "Bulking" ]
supp08873	Multivitamins	Fills nutritional gaps in your diet.	Take once daily with water or as directed.	[ "Performance", "General Health" ]
supp08874	Multivitamins	Fills nutritional gaps in your diet.	Take once daily with water or as directed.	[ "Bulking", "Performance" ]
supp08875	Multivitamins	Fills nutritional gaps in your diet.	Take once daily with water or as directed.	[ "Recovery", "General Health" ]
supp08876	Fish Oil	Supports joint health and brain function.	Take once daily with water or as directed.	[ "Wellness", "Recovery" ]
supp08877	BCAA	Supports endurance and reduces muscle soreness.	Take once daily with water or as directed.	[ "Bulking", "Wellness" ]
supp08878	Creatine Monohydrate	Improves strength and increases lean muscle mass.	Take once daily with water or as directed.	[ "General Health", "Bulking" ]
supp08879	Creatine Monohydrate	Improves strength and increases lean muscle mass.	Take once daily with water or as directed.	[ "Wellness", "General Health" ]
supp08880	Fish Oil	Supports joint health and brain function.	Take once daily with water or as directed.	[ "Wellness", "Performance" ]
supp08881	Creatine Monohydrate	Improves strength and increases lean muscle mass.	Take once daily with water or as directed.	[ "Wellness", "General Health" ]
supp08882	Multivitamins	Fills nutritional gaps in your diet.	Take once daily with water or as directed.	[ "Performance", "General Health" ]
supp08883	Creatine Monohydrate	Improves strength and increases lean muscle mass.	Take once daily with water or as directed.	[ "General Health", "Bulking" ]
supp08884	Multivitamins	Fills nutritional gaps in your diet.	Take once daily with water or as directed.	[ "Recovery", "Wellness" ]
supp08885	Creatine Monohydrate	Improves strength and increases lean muscle mass.	Take once daily with water or as directed.	[ "Wellness", "Bulking" ]
supp08886	Whey Protein	Supports muscle recovery and growth post-workout.	Take once daily with water or as directed.	[ "Recovery", "Bulking" ]
supp08887	Creatine Monohydrate	Improves strength and increases lean muscle mass.	Take once daily with water or as directed.	[ "Wellness", "Performance" ]
supp08888	Multivitamins	Fills nutritional gaps in your diet.	Take once daily with water or as directed.	[ "Performance", "Wellness" ]
supp08889	Creatine Monohydrate	Improves strength and increases lean muscle mass.	Take once daily with water or as directed.	[ "Recovery", "Wellness" ]
supp08890	BCAA	Supports endurance and reduces muscle soreness.	Take once daily with water or as directed.	[ "Recovery", "Wellness" ]
supp08891	Fish Oil	Supports joint health and brain function.	Take once daily with water or as directed.	[ "Recovery", "General Health" ]
supp08892	Creatine Monohydrate	Improves strength and increases lean muscle mass.	Take once daily with water or as directed.	[ "Bulking", "Performance" ]
supp08893	BCAA	Supports endurance and reduces muscle soreness.	Take once daily with water or as directed.	[ "Bulking", "General Health" ]
supp08894	BCAA	Supports endurance and reduces muscle soreness.	Take once daily with water or as directed.	[ "Recovery", "Bulking" ]
supp08895	BCAA	Supports endurance and reduces muscle soreness.	Take once daily with water or as directed.	[ "Recovery", "Performance" ]
supp08896	Creatine Monohydrate	Improves strength and increases lean muscle mass.	Take once daily with water or as directed.	[ "Wellness", "Performance" ]
supp08897	Multivitamins	Fills nutritional gaps in your diet.	Take once daily with water or as directed.	[ "Wellness", "General Health" ]
supp08898	Fish Oil	Supports joint health and brain function.	Take once daily with water or as directed.	[ "Wellness", "Bulking" ]
supp08899	Creatine Monohydrate	Improves strength and increases lean muscle mass.	Take once daily with water or as directed.	[ "Recovery", "Bulking" ]

supp08800

Multivitamins

Fills nutritional gaps in your diet.