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paulcoles hmmm greed is good when it motivates the individual to do better not so much when it take away from others
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i feel bad for doing it
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michigan who i don t know them sigh shameful
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tryin to take a nap i can t sleep
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i just read this line somewhere the problem with silence is that it s usually not complete it got me thinking how i usually like to drown the noise around me by playing some music in the background the noise make me anxious or irritable at time but then i would probably not be able withstand complete silence a well because then i d be left alone with my thought which isn t exactly comforting and i sometimes get anxious if i completely cut off outside world because then i m anxious about not knowing what s happening out there damn it s frustrating any of you guy face this a well
1
why doe it take so long to go through one lecture which only took min to give and it s sunny outside someone is mocking me
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intelligensia i totally get you why you did it is beyond me i rediscovered some new bone on my back after sunday escapade
0
snaprebelx omg i love that show i would be so mad i feel ur pain im sorry they spoiled it for u
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just couldn t sleep last night working a p than dinner with megan happy bday jl
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hairpin ohh how i envy you natalieeee i need a new wardrobe and something to wear out the weekend after this
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can not stop coughing so much for sleeeping
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i have been going to therapy for roughly year now and i feel like it isn t helping i have minute appointment bi weekly but i feel like the minute isn t enough time for me it take a bit more time each appointment to get recomfortable with a therapist if that make sense by the time i feel comfortable we barely get into anything important and i leave feeling unsatisfied i ve seen multiple different therapist and this is common with all of them i feel like i might need to find a new provider who doesn t follow this protocol but this is a common practice in my area doe anyone have advice on how to break through the awkward part each time and get down to what i need help with are there therapist out there who see people for more than min hr at a time
1
kal penn you were my favorite you did an excellent job
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wishing i wa again
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your mom deserves a better child than you you said she forgot them not intentionally leave them there so why are you barking and degrading your mom in public for some clout hope the depression is the end of you btw
1
bed class work gym or then class 0 another day that s gon na fly by i miss my girlfriend
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i need therapy and i finally fully acknowledge it i am an unemployment year old student in lebanon middle east not the u my parent are some old school arab folk that would never entertain the idea of me going to therapy and the fact that i could never share the real reason behind it only make thing harder and the possibility of them cooperating even more impossible thankfully i can figure out how to sneak to therapy behind their back and although i have it really hard money wise i could afford a mid to low budget therapist a long a it will get me anywhere it would be the absolute biggest financial burden ever but i guess i got ta heal my problem among a couple lesser one i am what would be best described a in my own word casually suicidal i have been for so long just wanting to die and although i have no intention to act on it it weighs a lot on you to be jealous out of all thing from people that die around you i am scared that talking about it to a therapist might make her have to break confidentiality another thing that i am worried about is that any therapist i d go to might not be okay with me because of my belief i am pretty certain that my nihilistic philosophy backed by my lack of religious belief would have to be talked about problem is that i live in a muslim community and in these community my perspective on religion isnt taken lightly what is your take your opinion and all of that sorry if the text is messy and all over the place i just wanted to journal and thought that i might use this opportunity to take someone s opinion a well
1
love her iphone but hate the fact tjat she need to charge it often
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wishing i could sneak in to watch the star trek premiere
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man i can barely remember when i wa doing that game style weight loss thing like depression really just wiped your memory and clear out all your plan huh like none of that shit mattered one day and no going back
1
legitimate question i m not trying to be close minded or anything i got referred to a therapy clinic by a friend of mine and i have been doing weekly session for a month now i don t feel any better and to be honest i kind of dread my therapy session because they leave me feeling even more helpless and empty i think my therapist isn t the best phd student in training but i feel so bad saying that since i know she s there to help me people have told me to change therapist but jesus christ i can t bring myself to do it because i feel bad i put myself in her shoe i honestly don t know if i m being impatient about all this since i ve heard therapy take many session to help at all anyways i went to therapy because i wa fed up with life after dealing with anxiety and depression symptom for year and i wanted to take my friend s advice also my depression symptom have been worse even though my qol ha been better overall i let my therapist know that nothing triggered my depressive episode this time around and that my mind is just painfully empty feel like someone is constricting my brain and i feel lethargic all the time but all she doe is ask what do you mean by that sorry if i m writing too much in one post but i heard therapist aren t supposed to give advice so what exactly can she do for me she doe cbt sometimes like when i told her that everyone in the room judge me for the way i walk and talk to which she say who told you that are you sure you re not judging them first which doe make my question myself slightly but that s all nothing that i can actively implement to help me counter those thought but then again i have no idea what i m supposed to take from my session and would appreciate your guy feedback any experience you want to share amp x 00b edit sorry wanted to clear up that i haven t been formally diagnosed with anything so i m not 00 sure if i had a depressive episode i had to ask my therapist to refer me to a psychiatrist didn t seem like she wa going to since i wanted a proper assesment
1
on monday i woke up and had a temp of 9 degree celsius 0 fahrenheit so went to the hospital after waiting there for hour i got diagnosed with a rare genetic heart problem called brugada syndrome and gastroenteritis been a fucking shit week lol i m just venting just because i ve got a problem with my heart doesn t mean you do and i m not trying to create any doubt in your mind just need to get it off my chest lol
1
i m about to be and right after that i m going to graduate after i graduate i m moving back to america back to my hometown and away from my parent my parent won t even be that far away hour away in another city my whole life i ve known nothing but to be a kid obviously and i can t picture myself a anything but that i can t imagine myself a an adult and that terrifies me i m not ready to let go of being a kid i wa extremely fortunate to have a good upbringing and this being a kid teen thing is great i m not ready to grow up yet i m not ready to stop enjoying childish thing i m not ready to stop playing childish game there are part of being an adult i m excited for of course but i hate that i have to stop being a kid i m not ready to move on from that part of my life sometimes i m scared that maybe i didn t enjoy being a kid enough since i moved to a new country i dont have many friend here i never got up to typical highschool shenanigan with anyone but i see my close friend back in america getting to live a very normal highschool life and i feel like i ve missed everything being the oldest of my sibling sometimes a third parent i feel like i didn t get to be a kid all the time and that s more time wasted growing up you re constantly told enjoy being young while it last you re gon na regret wishing you were older never grow up and that s all actually really terrifying to say to a kid haha i guess to conclude i m afraid i haven t enjoyed being a kid enough and now i m not ready to be an adult
1
hello everyone thank you for taking the time to read this i m very new to anxiety and wanting to learn technique on how to navigate my way through episode i ve began changing my diet and gone back to being active although not a much a when i wa in better shape in order to keep my mind busy during the day however it flair up at night time randomly and i ve gone to the er a few time out of fear of it being a heart attack thankfully they ve all been negative however i still find it hard to shake the urge to go there i recently got some lab work and my pcp told me i have slightly high cholesterol but manageable with diet and exercise vi ramos d deficiency which i m supplementing with caroming and ensuring i get sun for at least an hour a day however the worse thing that flared it after almost a month of episode wa hearing that i m at risk for heart disease so i ve gone into overdrive on changing my eating habit and working out to ensure that i can lower my chance a much a possible there lie my fear whenever i feel the slightest change in my heart beat i become hypersensitive and can t shake the feeling and it spiral from there thankfully i ve had my mom and girl friend to lean on and they ve been godsend i ve also had heart to heart with my mom during episode that seem to help it come to an end i m aware that i must change aspect of my lifestyle to ensure my health stay good and i prolong my life but is there anything else that work for you maybe there s something i haven t thought of i also wanted to post this so that i could feel part of the community this is new to me and i m making myself a vulnerable a possible in real life being letting my family friend and co worker know whom all have been awesome btw and allowing them to know where i m at but there s something about surrounding myself with others that are currently working through it take make me feel stronger supported it might be late for a majority of you but i d appreciate any advice whether it s a movie scene book or activity i m open to all thing to add into my repertoire i just came down from an episode so i apologize for any spelling error or if my thought we re convoyed correctly thank you
1
plug on train once again doesnt work
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the war trauma will take so long to heal god in heaven i pray for peace to come soon said he had fallen into a depression the two day curfew and all the explosion have got to me i had so many plan for this year and now they are gone
1
i moved i cut off my toxic friend i made new one i got a new job got a new boyfriend im going back to school in the fall im in recovery from my eating disorder i ve done everything i could to stop these thought of killing myself i don t believe medication could help me at this point i ve been on three different one now like six different therapist a well i think im destined to die by my own hand maybe people like me weren t meant to live long and i think im starting to accept that i feel like i ve been dying for so long it feel like an eternal fall that i ve been trying to regain my balance from my whole life but there s no stopping it now i wa doomed from the start
1
guy i need help i m feel bad in my skin for too long so trying to feel better i m sinking in the alcoholism i don t know what to do i don t know what i want and every place i work for i don t feel aligned i know there is more important than this problem a ukrainian war or starving people but how can i impact positively the world when i m sinking deeper everyday and the fact that i see myself sinking feel like i add one more stone to sink even deeper and faster horrible feeling i need help please thank to all of you for taking the time to read
1
i miss kenny power
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efbwrites fantasypeddler my depression
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ha a headache it wont go away and i dont want to od on panadol lol seriously though it hurt
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i am currently a senior at a prestigious college i worked really hard in high school to get there living a a lower middle class kid going to a high school that provided terrible education i never needed a pill or therapy or anything until my first breakup and my first year of college something shifted immediately suddenly i wa depressed i didn t have any plan for the future and i still don t over the year i used validation from sex with men social status and a crippling shopping addiction to deal and it ha been in and out but always there i started going on medication in college i am currently on anti depressant and vyvanse a i can no longer find any energy to do a single thing if i don t take it i hate it it make me even more miserable and my mood swing worse but hey at least i can get out of bed seeing my friend have the energy to go out on weekend them getting prestigious job being put together and looking at myself who ha no job lined up my partner is amazing but doesn t love me and i am in a shit ton of financial debt from personal debt like credit card to school loan i really lost any drive i had i ve been unhappy the whole time i ve been here for the past year it is absolutely fucking exhausting living like this my brain is always caught in negative thought loop i am so stressed that my neck and upper back are in pain i use kratom and other anxiety relief to cope my mood swing are horrible and even just fucking talking myself down every single day is so tiring i can t do this anymore i hate myself so much i hate my life i hate my diseased brain nothing help i m not even a good person a lot of the time knowing that i have to deal with this mental illness while working my entire life is too much to bear sometimes i am so angry i hit my head against the wall and hit myself with my hand i have so much anger and rage inside of me that never go away i don t even feel capable of learning anymore i am convinced my brain can no longer retain information and that i m just fucking stupid and worthless i want to die i really really can t take it much longer
1
wait should i eat or be skinny for vega i m hungry
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this world is honestly a dark place filled with narcissistic people i hate everyone i really really do i hate the smile and laughter of others the only people i can care about are my family and other people i can empathize pain and just overall depression with people have honestly just dragged me down to a dip hole that i have dug myself along with them and honestly that hole is almost foot i can t stand almost anyone my mother and some of her family but most other people i just hate for no reason and i suppose it s the hate the world ha given me and also the way it just is now people so self invested in themselves that empathy is being fully replaced will narcissism i have almost nobody to talk to it stress my mom out i know it doe and i don t like to talk to other family because they tell my mom and it worry her and my few friend never take me or my mental health seriously i am a human but i have been treated like some type of animal or someone from another planet i have minor autism and am also a schizo not schizophrenic i am a schizo which are a little different so people think differently of me i also used to be such a happy and funny guy when i wa younger but a i got older people got meaner and i got more sad because i wa treated differently and had random people telling me they hate me or don t like me in school and some i didn t even know i admit i wa a little off the wall back then but it wa mental issue and people gave me more than i already had my hate for the world is strong so strong that i honestly believe i deserve better than this fucked up hateful intolerant world i just want peace paradise some type of better afterlife this world is going to end soon and we all deserve a bitter end so even if i don t kill myself at least i can see the world end and all of u get the chaos and destruction we deserve we have brought hate and destruction to our own home earth they say we are one big happy family but the reality of earth is that we are one big dysfunctional toxic family a family that kill each other and are each other s biggest enemy along with each other a family that ha lost it s moral a time go on a family that ha little love to give and more hate what have we done to the world and ourselves right is wrong and wrong is right my point of all of this is that is human are nothing but garbage on this earth we don t recycle some of u are treasure to some some of u are thrown out and forgotten about and some of u are littered and left to blow in the wind until we are picked up one day or are forgotten a well in the end i hate the world it is my biggest cause of depression and that s how i know my depression will never end because the world keep on going and when it doe end i end with it so the way i see it is my depression will go on a long a the world go on or until i m forgotten about like a piece of garbage or i m one of the piece of junk that is treasure to others lately i have been severely depressed more depressed than i have been in a long long long time and i just want some people to know that this world eats you alive and some of u have to accept being junk or treasure the world is a dark and hateful place and idk if i ll see a light one day or an even more dark place i wish you all the best in this dark lonely world a lot of u will never become treasure and will always be junk
1
laz yeah i couldn t answer your call at work this arvo babe my break are usually at ish so call then haha i need credit sooo bad
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ophelia haha sorreh i try spek normalz now k
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quot blip fm is undergoing maintenance quot sorry no music tweet for now i m shaking already
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keongzai assign someone else to do it or eff it and do it yourself
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i wanted to type so much but it doesn t matter all i want to know is how to end it quickly did anyone have anything they can tell me i don t want to be found i just want to do it and ppl think i got murdered or disappeared i just want to know what pill where to get a gun or what vein to cut please i want to do it asap before i do something stupid like change my mind
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priscillacruz so funny because i watched only the strong today what are the chance i miss capoeira zoom zoom
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omg there is a super massive bee downstairs my phobia is kicking in big time and i can t go downstairs unless i know it s gone help
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yesterday i noticed puncture wound on my thigh i m actually not really sure what they are they could be abrasion wound i might have scratched there but i can t remember but of course i ve been fixated on bat ever since i heard you might not feel a bat bite i ve been very afraid of them i know i m probably ok like 99 sure but that like a bat might have gotten under my cover bit me then flew out and disappeared is just freaking me out and i thought my toe leg felt a little tingly tonight so i just can t sleep health anxiety is so unreasonable
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alone king kch din baad ye bhi chale jayenge depression main lmao
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trying to shout but can t find people on the list
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i know it seems contradictory but hear me out when my anxiety start acting up i seclude myself then that lead to feeling of depression and hopelessness that my anxiety will never get better and that i ll be a hermit forever anyone else feel that way
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ashleyskyy but i wanted a margarita too
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depression anxiety lack of sleep lack of new yukika music lack of weed http t co d y 9 zpry
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in their heart they say it okay to kill yourself at least you didn t become school shooter terrorist psychopath killer etc etc and become a nuisance to other people
1
im not sure if this is the right thread to put this under idk if this is considered anxiety or irrational fear ocd or the warning sign of psychosis evolving the other day i saw a spider in my room keep in mind i saw a jumping spider in my room a while ago and i didnt sleep in my room for a whole month maybe even longer a couple day ago i saw another but this time im 90 sure it wa a northern black widow i saw the back of it and it wa black with white spot on it and a huge as it wa all crumpled up so i poked it with a pencil it wa in fact alive it stood up abruptly i screamed and ran to my brother to kill it he picked it up with a napkin and flushed it i wa too frantic to tell him not to flush it so we could figure out what it wa well i wa curious a to what kind of spider it could be so i searched black spider with white spot it didnt look like the writing spider or anything else i came across a match but my excitement of finding a match quickly faded a i read the name of the spider i lost it i went to my mom room cry and she refused to listen to me so i called my dad they all told me it wa nothing and it probably just came in on my dog i calmed down but it didnt help much when i sleep on the couch i vigorously shake off my blanket from my room so i can make sure there no spider on it it become a part of my routine to also shake off my pillow and take them out of the case but tonight while i wa shaking them off something occurred to me what if there wa spider in my pillow now i cant use my pillow because all i can think about is spider being in it i also heard a story about a guy that woke up covered in them because there wa a nest in his pillow and a bunch of spider hatched im terrified i cant sleep without a pillow and my first day back to school is tomorrow and it super late i dont know what to do i cant sleep and this is greatly exhausting me i couldnt even use my favorite blanket since it grey and if one of the spider is on there i wouldn t be able to see it what should i do to make my life normal again how do i overcome this please help
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my family are all logical people who like to study and read lot of book the thing they study and read are about politics philosophy economics all that fun stuff since this is their favourite way to absorb information i wa wondering if there were any book suggestion out there to sort of educate my family they are open to it thanks in advanced
1
im so confused this suck
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i m just tired of coming second to finding a partner and not being chosen over someone they say someone is out there for everyone but i don t think so they say don t go looking someone will come find you but i don t think so they say it will fall into your lap when you least expect it but i don t think so these situation have happened but they always fail i m just tired of not being enough
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feeling light headed and gross
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w every person there i didn t get a pic my phone died but he signed my shirt so amazing word can not describe should ve skipped mel lol
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yopatrizzle not sure to tell u the truth it s been so long since i ve seen him but ask sumo s daddy paulskratch he ha full custody lol
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nowadays it s a if my body is just tired of being anxious all the time like it doesn t really care anymore like it s just an annoying pest i get intrusive thought which fuel my anxiety and my neurosis it seems that after dealing with it all for so long the constant worrying the obsessing the hyper fixation the pacing back amp forth the chest pain and the dizziness the shallow breathing i m just tired of it so tired of fighting my mind and body is basically starting to tell itself man what are you even toiling over what s the point why worry about what s not there what you can t control it s one thing when others say that kind of stuff to you but when you realize it yourself it hit different somehow i m starting to actually feel some relief for the first time in a long time this is an interesting development in how i feel towards my mental health i guess it s some kind of progress though not the ideal way to overcome the anxiety it s better than nothing i m sure i m not out of the wood yet but hey i ll take it i want my life back i don t know if anyone else ha made this realization too i m just kind of venting keep your head up everyone stay safe out there
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jbeauty oooh head high killin em wit da no lol didn t think so but u don t really know me yet i m a good tucker inner haha
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have to work on homework tmrw
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why am i here i have class i need to go back i m sweating my backside is all gross and wet and it s not because it s hot i m wearing short something is wrong with me i m broken i can t be around people but i m lonely i can t care about college awful apathy is in my vein i can t even pretend to have any desire for life or conversation i m going to fail my class maybe failing something will finally wake me up or no i m nothing of value without my grade it s all i ve ever had it s all i m actually good at and now i realize how utterly pointless and empty that overwhelming stress wa good grade never made me like living or myself if i fail it is justification that my existence is worthless i m just lonely and socially anxious to the point of phobia and scared of others and especially of myself i just want to die i m supposed to commit suicide i m sure of it i am not meant to exist i do not belong here i belong nowhere i m tired really really tired
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think i saw some magic on sunday against salford i saw hull fc come out onto the pitch but after that they vanished
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when you re having a mental breakdown because you realize the your dream the thing that kept you motivated is completely unobtainable an impossibility nothing more than a pipe dream i m breaking down y all i wan na put a bullet in my head
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jeffsmithcars why would you want to send traffic to that page at the bottom you say you re not done
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lost everything on laptop won t be able to cg anything properly untl about
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doesn t want him to go
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theekween it help with depression anxiety and loss of a loved one thelmaherbs
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i ve been eating on time but i feel like my main meal consisted of some food and depression
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leahearnshaw awww i m sorry
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starrbby too bad i won t be around i lost my job and can t even pay my phone bill lmao aw shuck
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might be getting a sore throat again
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i m not valued in my work at school at home i have never been valued to my friend while one of my closest friend thanks one of my other friend while i feel worthless nobody remembers my birthday no one care about my feeling in real life and i m always the one organizing almost every meet up if i were dead people would mourn for a day and forget about me because i dont matter if i did matter people would hire me more hang out with me and make an effort to be my friend im done with this crap i might do it tonight or tomorrow because this is too much for me i guess i m just god laughing stock
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ecaps arrrrg it must be bad mcdonald burger king always hire
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idk how or when maybe overdose on some pill but i don t wan na suffer or maybe hang myself but again i don t wan na suffer
1
eminem we made you is gawbage rosci imma cop asher roth s album instead fuck em on his quot as like that quot flow
0
although my colleague and bos have been really supportive and nice to me my mind tell me they secretly hate me or just won t express something they don t like of me in the fear that i m new i m socially awkward and many other thing about the job and conversation of the day echo loud in my head in repeat and i just can t think of anything else i scroll through the gram for distraction or read through my astrology happening for the day i don t know how to relax or quiet my mind so many thing bothering me at once
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i am sorry i could not make it until june i have tried i am not strong enough this school is too unforgiving i am sorry
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mileycyrus hahaha dont be like that one time in ny when you got 0 min of sleep then got sick love you
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off to bed now sick n can t sleep but will try w help of med s
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hero just isn t doing it for me this season
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polhillian yup
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lounisdell stats feed i don t think a country s depression rate depends on world event people have their own personal problem too
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went to the doctor s today and my blood sugar level wa
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stuck on my own at work super stressed i wish i wa somewhere else
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why can t airfare go down or why do i have to live in texas i don t know if i ll be able to make it to iowa
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i just got a text from sarah
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listening to q i got a really bad headache and a drivin lesson in ten min lucky me i just wana sleeep
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rodrigo very grey morning
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ha ha ha damn i had such good time chillin wit my favorite hizzo danced my face off the lodge never made it to backbooth
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d pression
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darenzia assuming i wont get to see u before u leave i ll miss u punkin
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i think my tweetdeck is failing me
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this insane rant here ha 000 like really what exactly are they liking that someone can be this vile toxic disrespectful amp totally irresponsible to her own mother depression is actually a fair amp deserved escape route you to be honest nonsense
1
fraking app store is pissing me off http tinyurl com c ooho
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i regret backing out of committing suicide pretty often i ve done it three time now overdosed once from the outside i know for a fact i look like a whiny teen i ve been told so many many time i m just tired of relapse i m tired of constantly putting everything i have into being better only to barely get anywhere and then being exhausted i m tired of being yelled at for thing i can t control and being told the same pathetic motivational quote like they ever mean anything i m tired of people praying for me saying i need to ask god for help god wasn t there for me when i wa being sexually assaulted god wasn t there for me when my mom got blackout drunk and beat my sister in front of me god wasn t there when i wa left alone for week because my dad would rather be anywhere else i don t care what people say god isn t real there is no divine protection and there is no savior there s life and death what happens in between is your problem i m tired of being labeled a mental case i m tired of seeing hallucination having flashback and i m tired of feeling manic i m tired of relying on prescription drug to be good enough for society i wish i had done in then because i have thing to live for now i have responsibility and thing that mean something to me it s like a dog having a bone dangled just far enough to where they can t get it i ve come to term that i ll never be what my parent wanted me to be and that my sister took on that role for me at a young age a nurse at dating to marry with a nice house in a nice neighborhood i m struggling to even have the will to get up and enroll myself in community college it s pathetic i work but i work at a sport bar and because of my disability my hour keep getting cut turn out nobody want to hire someone who can t be around many people or loud noise that go into a manic episode if triggered the more i think about what i am the more depressed i get without the medication i d most likely be labeled insane and put in a glorified prison again i take a lot of drug and still see and hear the shit that i do and i don t remember half of my life when i wa off of them i keep getting told that it s my fault by my mom and she is basically begging me to do something but nothing i ever do is good enough so why keep trying i don t know it s not logical to commit suicide at this point but i can t deny that i secretly hope a semi turn my car into a crushed can on my way to work ptsd severe depression crippling anxiety and psychotic disorder are not a good mix especially when you re lucid i don t know if i have a future i ve proven safe for society with reasonable accommodation but at what point doe it even matter anymore the fact that i need a crutch immediately set me apart and people notice
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ozesteph 99 shame to hear this stephan
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whyvee welcome home sound like a hell of a journey back
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i literally feel empty and hollow i feel like i m slowly just losing touch of what it mean to be alive i had people to talk with for awhile and it wa great it made me smile knowing i wasn t lonely anymore but look like that disappeared from me the one i talk to just stopped no concern no care just treated a a stranger that really broke my heart i feel so sad and unmotivated about anything anymore it such bad timing because i figured what i wanted to do in life and this come to weigh me down i literally feel like ending it would give me a sense of peace for once i don t know what to do so much stress is on me i don t know how to deal with it anymore what am i supposed to do now
1
i just cant stop thinking about my ex i loved her now that she doesnt want me in her life at all anymore i dont know how to cope and what to do im helpess i really dont see a future for myself
1
want an iphone
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i went through a chill short term relationship break up three month ago which shouldn t have really even affected me but somehow it ha thrown me into a spiral of overwhelming anxiety i have difficulty sleeping and functioning with feeling or derealization and a constant sense of doom i can honestly barely function for the last year before this i have been completely normal feeling and could easily overcome stress i did have a month or so episode of anxiety when i wa where i wa put on lexapro for a short time i overcame it and wa fine ever since m now i now have a prescription sitting here but i dont want to give in to this anxiety any thought on why this happened to me and if i should just start the med
1
davidblue someone spoiled it for me last week
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