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Post Match Thread: Marseille 0-1 Lens | Ligue 1 #**FT: Marseille [0-1](#bar-3-white) Lens**
*Lens scorers: David Costa (78')*
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**Venue:** Stade Vélodrome
[Auto-refreshing reddit comments link](http://www.reddit-stream.com/comments/yavuus)
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[](#icon-notes-big) **LINE-UPS**
**Marseille**
Pau López, Leonardo Balerdi, Sead Kolasinac ([](#icon-sub)Pape Gueye), Chancel Mbemba, Jordan Veretout, Valentin Rongier, Nuno Tavares, Jonathan Clauss ([](#icon-sub)Issa Kaboré), Alexis Sánchez ([](#icon-sub)Bamba Dieng), Amine Harit ([](#icon-sub)Cengiz Ünder), Matteo Guendouzi ([](#icon-sub)Dimitri Payet).
**Subs:** Souleymane Toure, Gerson, Luis Suárez, Rubén Blanco.
^____________________________
**Lens**
Brice Samba, Kevin Danso, Facundo Medina, Massadio Haidara, Seko Fofana, Salis Abdul Samed, Jean Onana ([](#icon-sub)David Costa), Deiver Machado ([](#icon-sub)Ismael Boura), Przemyslaw Frankowski, Loïs Openda ([](#icon-sub)Wesley Saïd), Florian Sotoca.
**Subs:** Steven Fortes, Lukasz Poreba, Jean-Louis Leca, Adam Buksa, Alexis Claude Maurice, Remy Labeau Lascary.
------------
[](#icon-net-big) **MATCH EVENTS** | *via [ESPN](http://www.espn.com/soccer/match?gameId=639727)*
**14'** [](#icon-yellow) Sead Kolasinac (Marseille) is shown the yellow card for a bad foul.
**22'** [](#icon-sub) Substitution, Marseille. Pape Gueye replaces Sead Kolasinac because of an injury.
**23'** [](#icon-yellow) Valentin Rongier (Marseille) is shown the yellow card for a bad foul.
**34'** [](#icon-yellow) Florian Sotoca (Lens) is shown the yellow card for a bad foul.
**38'** [](#icon-yellow) Jean Onana (Lens) is shown the yellow card for a bad foul.
**50'** [](#icon-yellow) Massadio Haïdara (Lens) is shown the yellow card for a bad foul.
**56'** [](#icon-sub) Substitution, Lens. Wesley Saïd replaces Loïs Openda.
**56'** [](#icon-sub) Substitution, Lens. David da Costa replaces Jean Onana.
**64'** [](#icon-yellow) Mattéo Guendouzi (Marseille) is shown the yellow card.
**76'** [](#icon-sub) Substitution, Marseille. Cengiz Ünder replaces Amine Harit.
**76'** [](#icon-sub) Substitution, Marseille. Bamba Dieng replaces Alexis Sánchez.
**76'** [](#icon-sub) Substitution, Marseille. Dimitri Payet replaces Mattéo Guendouzi.
**78'** [](#icon-ball) **Goal! Marseille 0, Lens 1. David da Costa (Lens) right footed shot from outside the box to the high centre of the goal. Assisted by Facundo Medina.**
**80'** [](#icon-sub) Substitution, Marseille. Issa Kaboré replaces Jonathan Clauss.
**82'** [](#icon-sub) Substitution, Lens. Ismaël Boura replaces Deiver Machado.
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Would it be plausible lore-wise for the Appalachian Enclave to make contact with the West-Cost Enclave? I would think it would be cool if we started getting orders from the West-Coast Enclave but then I remembered that apparently, they didn't do anything at all until around Fallout 2's time. Is there any evidence to suggest that we might even be able to make contact with an individual from the West-Coast Enclave or does this seem unlikely?
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Briton found hanged ‘was tortured by Qatar police’ The reports of this guy among many many others is ridiculous. I know no country or their government are squeaky clean but I’m not watching this World Cup. No one should.
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Scrolling through this subreddit makes me jealous lol. I see all these people having some nice looking thick beards, and it makes me want one now. Sadly i cannot grow one yet im 18 so still kinda young for one. But im pretty sure i'll have one someday hopefully soon my dad has a beard and my older brothers do. But for now i just admire all the bearded people of this subreddit. I do got somewhat a sideburn coming in and a little hair on jawline and a decent amount of hair on my chin and a half peach fuzz mustache. But one day i'll be able to hopefully be proud of a beard i can post on here. I can't wait till then.
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It's been 41 weeks since UGA won it's last Natty Has Kirby Smart lost control?
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Acanthodii’s Nigracan I’m 5’10, 152 lbs and I’d say I’m very fit. I bench 225 and squat well over 300. I’ve achieved these feats this year, and have progress very well the past year in terms of my physique and strength. However, I’ve started developing Acanthodii’s Nigracan on my inner elbow and under arms. I’m confused as to why this is happening to me. For context, nobody in my family is diabetic and I rarely eat sugar. Moreover, when I started seeing the hyperpigmentation pop up, I stop ingesting sugar completely for a month, yet it still progressed exponentially. Anybody else experienced this?
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BODY TRANSFORMATION CHALLENGE Summer is over so is the fun time. Now it’s time to get back into our old selves working 8 even 10 hours a day and eating nothing all day or only junk food. What if this can come to an end !! All you need to do is stick to the program, everything else is our responsibility.
!!! ONLY 10 VAACANT PLACES LEFT !!!!
A challenge like no other before. Included in the service is :
- an personalized ebook for workout program which will be created specifically only for you.
- an small ebook concluded in the package for the proper diet plan for maximum results
-24/7 support service as long as the program last, through email support with less than 1 hour response time
-Once a week physique update to examine the results of the week before and see what to improve.
-Tips and hacks and a lot more.
THE BEST TRANSFORMATION GETS A PRICE:
A chance to earn a shoutout from our Offical Instagram account with 20k members and a mystery surprise.
To join all you need to do is contact our manager via email: [email protected] or by messaging us here.
HAPPY TRANSFORMATION!!
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Warframe Clan (United in Hate) Our clan {United in Hate} is looking for new active members. 🫵🏼
We offer:
•Active mentorship and help for beginners
•A fully explored dojo🔬
•active clan parties 🎧🎙
• we are a member of the largest German Warframe Alliance on the PS (hence a place in it)
Rules: •from 16+ •Inactivity limit 20 days⏱ ‚->( Exception: you log out because of work, school, family...etc) •Chat activity If you are interested, just write. • clocked_death66 on psn
We are a german Clan on PlayStation
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trying to find a yugioh series to sink my teeth into. Acter watching the original yugioh for the 5th time im trying to move onto the next series yugioh gx. But i cant really get into it. Its just a bunch of school not really seeing the drive to play the card game like the 1st.
The 1st one. People were dyingamd kidnapped mass evil in the world. Had this cool ancient back ground. A boy saved the whole world because he had a puzzle that trapped the soul of a Pharoah with the a testosterone booster. It was like it was baout cards but it also wasnt about cards. It had a really great losing factor that put some risk in the game and idk.
Im 3 episodes in yugioh GX and i dont like it. 😐 is there another series of yugioh i might like geard twards the original format or shouukd i hit replay on the 1st series again?
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[Question] Is it possible to maintain muscle while not lifting weights? (TLDR at the bottom!)
Hi all! I've \[F18\] been going to the gym on-again-off-again for the past 4 years (I say on-again-off-again because I've technically gone consistently for maybe a year before having to take a few months' break every once in a while due to circumstances out of my control, be it moving or not being able to pay for a gym membership or school picking up, whatever).
Despite this, I've developed a decent amount of muscle and managed to maintain it to a certain degree--even in the extended periods where I haven't gone to the gym, my back hasn't decreased particularly in size and my shoulders look the same. I haven't noticed much change in my legs either because I tend to hold most of my weight there anyway but I'm assuming the same applies there as well.
Due to unforeseen circumstances I'm going to be unable to go to the gym for a while and in the meantime I've picked up running, which I'm becoming quite fond of. While I know it's very frequently said that lifting weights won't make you bulky (to which I agree--it takes tremendous amounts of work and intentional eating, habits, etc. to build muscle), I feel I am a little bulkier than I'd like and I wouldn't mind being a little leaner, particularly in the legs--I know not straining or forcing my quads and hamstrings with squats and RDLs and stuff will help with this, but I'm wondering how much of my muscle mass I'll lose by exclusively doing cardio e.g. running and eating at a slight deficit (thinking I'll do bodyweight exercises is wishful thinking because I'm not a huge fan of them). I don't want to lose my muscle mass and become 'skinny fat' more so maybe lose a bit of fluff and make my thighs more proportional to my calves. I know some muscle will definitely be lost due to a calorie deficit and a lack of adequate stimulation from progressive overload, etc., but ideally I'd like to be able to keep some **🙂**
TL;DR: Just wondering if anyone else has had experiences switching from gym-based/weightlifting workouts to more at-home/cardio workouts and how their body composition has changed through that? Thanks!
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Are there any full metal MAC-10s? (or 11s) I'm looking for a full metal MAC-10 or -11 but I haven't been able to find one, even though it seems quite a few different ones have been made. Am I overlooking one? Do you guys know of any? Thanks! :D
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Resisting Temptation This is half a rant, half an ask for advice. Normally I'm okay with my diet. I rarely eat meat and fish and usually cook for myself. I don't always hit my calorie goal but if I'm not under im usually at maintenance which I'm okay with.
Just this week has been full of excuses. It's the first week of uni and usually I go to work afterwards. I tell myself I grant myself a snack on the go for breakfast and then get tempted and buy a sweet treat for later too. Yesterday I allowed myself to have a Mac and cheese type pasta for dinner because I came home so late. Now I just bought a few days worth of pastry cause it was on sale (500g/343 cal per 100) and I'm just getting annoyed that I did. Even if I fit it around my calorie goal, this food isn't going to be great for me. I wanted to become more whole foods plant based and this week has been an almost complete U turn from that. Ugh!
I'm okay when I'm at home but when I see these things I have such a hard time not buying them... And while this week was extreme, I fear my schedule will look similar in the future and I can only hope I'll be able to pull myself together
Tldr; buying too much unhealthy stuff, thereby messing up my diet
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what am I doing wrong(bench) I can’t tell what weight to bench and if i’m doing it wrong.
First issue: When I bench this weight I can do 8-10 reps and afterwards I don’t feel much, when I go up 10 pounds I can do maybe 4 reps and I still don’t feel much afterwards
Second issue: I don’t feel much in my chest while benching, all the feeling is in my arms and even that isn’t much
Third issue: My form feels off but I don’t see a way to fix it
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Nkari is So Much Fun I've been having such a great time with this campaign on H/N. Your armies are bad in autoresolve, so the AI actually attacks you in even situations. Trying to band together allies as the Elves slowly mobilize against you is so much fun, as is defeating them 1 by 1 and subjugating them to use against the other High Eleves
Currently running Nkari with the banner that gives the unit extra speed so they are just Naruto-running across the entire map like it's nothing.
Also, if you can get an alliance with the VCoast early, their handgunner deck mobs are a great anvil to all of your hammers and also give you much needed range. Also, can't go wrong with throwing some plagueclaw catapults and death globe bombardiers from my boy Ikrit into your army and watching the carnage.
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PSA: Upvote the bugs you want to get fixed on the official forums In their recent post on the 2.1 patch, CA said this:
https://www.totalwar.com/blog/tww3-update-210/
> Update 2.2—coming this October—will be the first opportunity for us to react and respond to the most prevalent discussions, issues, and requests made by the community as you dive in and experience all that Immortal Empires has to offer. If you have not already, NOW is the time to get involved in the discussion: sharing your thoughts as you play the game, supporting others who have shared ideas you’d like to see considered, and offering your own perspective to the conversations and areas of the game you’d like to see evolve in the month (and months) to come.
So people have been doing just that.
The problem is that CA is getting deluged with feedback - there are over a thousand bug reports for Immortal Empires alone. There's no way that CA is going to fix all of that stuff between now and 2.2.
The problem is that with a deluge of bug reports, there's going to be some weird prioritization of fixes. If one person makes a personal crusade of getting Cathay's garrison for the Galleon's Graveyard fixed but no one reports the bugged out Norscan vassals, guess which bug is going to get fixed?
What we need to do is elevate the most important issues. And that means looking for a post on the issue that's already there - and with over a thousand bug reports, there's a *really* good chance that it's already there - and ~~comment like and subscribe~~ hitting the "Agree" button and adding a comment to bump it.
**DO** Go to the official forums, search for the issues or proposals that are most important, and upvote and comment on them.
Bug and Other Issues:
https://forums.totalwar.com/categories/wh3-immortal-empires-beta
Suggestions:
https://forums.totalwar.com/categories/immortal-empires-public-beta
**DON'T** Keep reporting the same bugs that have already been reported fifty times, submit vague unhelpful bug reports, submit bug reports without checking to make sure it isn't your mods that are causing the problem, submit nit-picky reports on things that really don't make a difference, and most of all, don't just complain about things on reddit, because this isn't the main forum they're monitoring for issues.
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2 of my 180 winter wild seeds didn't grow? I planted 180 Winter Wild Seeds on day 9 of Winter. All 180 seeds were watered using Quality Sprinklers. Day 16 comes around I start harvesting and 2 of them did not finish growing. Has this happened to anyone else?
Also the two that didn't grow were like in the middle of groupings of ones that did grow.
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Does Justin Ayo show up in the overworld, if exiled? Assuming he's framed for the Plugging the Leak quest.
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[Question] Best skeleton watches under/around 200$? I know, I know, they're tacky and all with the same Chinese design at that low price range. But I'm still a sucker for the design. For a good while I wore a cheap 30$ skeleton, but it got busted beyond repair. Still it served me very well and always attracted attention just because it's so unusual compared to other watches. Now I'm looking for something a bit higher quality, but still on a budget.
Was considering the Fossil ME3055 or the Seagull M182SK. Could you recommend me some other ones in a similar price range?
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I just started playing IE and I have some questions Context I haven't played since a bit after release of 3 so im out of the loop on alot of things and I'm still reinstalling it
First question - is it true confederation has been made insanely harder and does that mean it's straight up impossible for LM to confed
Second question - How is the performance?
Third question - can you still select the main menu backgrounds like in 1 and 2?
Fourth question - is it true karak eight peaks got squished bad?
Thank you for answering my questions! :3
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Mascot This is very random but I was thinking about how Illinois and Michigan don’t have a mascot and it got me thinking. Does anyone have a list or know the number of teams that don’t have a mascot? I can’t find an exact answer
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Melffy Deck So I love melffys, right now I'm playing kinda a pure melffy deck but I'd love to try a new deck with them. Does anyone have some good suggestions on what would mix well with melffys? Thanks!
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How are some players higher rank than me? I watched some low gc gameplays and to be honest they were not really better than me and they seem to get easier opponents. I also play a lot faster than them and I have better mechanics so can someone just tell me why am I not ranking up because I don't really see the problem.
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The Oct 2022 Banlist was made for 3 Months Ago The October 2022 banlist has already been judged by many **already** to be just ‘slightly underwhelming’; that it doesn’t fully fix the current format’s issues being (1) Mystic and (2) Mine (and Scythe). But, some have kinda caught on to this idea. The idea that this banlist feels like it was lagging upon entry. Well, as the title says, I think this banlist would be **leagues** better if it was almost 3 months prior to now; aka the format prior to POTE. This banlist was **made** mainly for 3 months ago.
The format prior pretty much match the player mentality at the time, mixed with unrest from a stale format of Despia shenanigans and wonder of the OCG landscape filled with Tears and Splights, gearing for the “Tier 0” format coming by testing the Frog engine and abusing the not so recently re-released “Fairy Tail - Snow”. It even fits in to how they would have diversified that format. In that format, we mainly had:
• P.U.N.K. variants (*Pure, Synchro, Therion, ABC Therion, Adventure, etc.*)
• Floowandereeze
• Despia & Despia variants (*Pure, Shaddoll, Branded, Adventure, etc.*)
• Branded/Branded variants (*Invoked Branded, DPE, Dogmatika, etc.*)
• Swordsoul (*Pure, Tenyi*)
• Eldlich* (*Pure, Branded, Cyberse, etc.*)
*with minor relevance in top cut
• and more
In order to bring down the power of Despia and Swordsoul, which at the time both consistently topped **multiple** events, they would’ve hit Halq and Snow (Halq being extreme potent in Swordsoul, leading to swift wins and oppressive boards, and Snow for being a strong target to send off of Branded Fusion to proct GY cards). And, to lower the ceiling on all the other decks, Appointer and Chaos Ruler would be hit to reflect it (Appointer to 1 since it was maxed out in the extra, and Chaos Ruler banned due to mainly one being used and recurred).
But how would they diversify the format? By allowing more backrow heavy decks like the ‘Rogue-ish’ Eldlich to compete more easily by allowing prevalent game equalizers and Floodgates (not my cup of tea, tbh) like Dimensional Barrier, Anti-Spell and Evenly Matched to flourish thru banning Red Reboot; as well as re-introduce past decks into the format like True Draco and Drytrons by unlimiting Dinomight Knight and Benten.
As for the rest of the cards on the list, they had to limit the last of the two big incoming archetypes that were to “take the format by storm”; that being Splights since hitting Fairy Tail - Snow would also assist in limiting the potential of Tearlaments. And banning Ronintoadin, while still allowing us to experiment with the Frog engine thru the newly released Substitoad would be the way how they’d do that. Next, to keep up the tradition of removing another old fan-favorite banned card, they’d remove Cyber Jar. And lastly they’d release Halq’s prisoners and unlimit all other cards like Nadir Servant, Light Stage, and Wall of Revealing Light.
Maybe, we really did rush them before some legitimate choices for post-POTE could’ve been made. Maybe, they forgot to post this prior to POTE. Or, maybe it’s only just KONAMI being all ‘Internet Explorer’ on the format like they usually do each banlist release.
Feel free to let me know what you think if you got this far.
Also, Banlist in question here: https://www.yugioh-card.com/en/limited/list_10-03-2022/
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Bumping Let me know what you think of bumping/ demoing in rocket league :) letsgo
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Did anyone in the AP top 25 actually cover their spread this weekend? I swear it seems like if a top 25 team won, they did so by a touchdown or less.
This was a fantastic day of football!
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[Brown] Texas A&M Football will “pivot away” from using Kanye’s song “Power” after his recent Anti-Semitic remarks. [Link to Tweet](https://twitter.com/Travis_L_Brown/status/1585712447733829633?ref_src=twsrc%5Etfw%7Ctwcamp%5Etweetembed%7Ctwterm%5E1585712447733829633%7Ctwgr%5E%7Ctwcon%5Es1_c10&ref_url=file%3A%2F%2F%2Fprivate%2Fvar%2Fcontainers%2FBundle%2FApplication%2FE3559F79-8ABF-42D2-BAD4-F3E5945A3E84%2FF5Sports.App.iOS.app%2FContent%2Fposts.html)
Power was used as the walk up song as the team enters the field before the game. This will be replaced with Childish Gambino’s song “Bonfire” which is currently played before the start of 2nd half.
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Diet /nutrition Any recommendations for where to find a nutrition plan ?
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What's the deal with all the fighters supporting Jair Bolsonaro? I've seen a lot of fighters ( Cris Cyborg, Roberto Abreu, Renzo Gracie, Buchecha and others) supporting Jair Bolsonaro a lot. I know that the guy said a lot of dumb things like cutting the rainforest and that vaccines will transform you into crocodiles.
PS: I don't intend to start some political talk on this sub. I'm genuinely curious about what drivens them to support someone selling this kind of delusions.
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Top of foot hurts from leg press machine as title says, top of my foot hurts after doing the leg press machines. I believe its the "Tarsal" area, if you were to look at a diagram image of a foot. Any suggestions on what I should do to avoid this pain, or any alternative, preferably free weight, leg exersizes? I imagine another factor is probably my form, and I think i mightve went a weight too heavy
also this might seem like im asking a ton, im new to fitness lol, but Im focusing on arms too. Should I prioritize arms more? Or try to find a balance between arms and legs
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nuke launch codes Anyone know the codes for this week?
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Favorite BBQ foods? Hey everyone! My vegan friend is coming to a bbq and I don't want to just make grilled vegetables, so I wanted to ask what you guys have liked best as a vegan food in a bbq? I'd prefer if it had common household ingredients, but I'm willing to buy new things for them (I've seen nutritional yeast, and I don't really eat tofu but I am planning on buying some as I see it a lot for this kind of thing). Want to know what's the tastiest thing you've had! Would also really appreciate personal recipes!
​
P.S.: Don't worry, I'm planning to cook everything for them before I move on to stuff that isn't vegan, will definitely eat the vegan stuff too.
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Who you got in this big 12 matchup? So tomorrow undefeated TCU plays undefeated Kansas. Both are great stories so far this season. I think it would be kind of cool if one of them represented the big 12 in the playoff. But who do you have as your winner?
I have more connection to TCU so I would choose them. If for some reason Kansas won then OK. I think it was a great performance by TCU last week against Oklahoma
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Over 6 months, over 175 complete runs on stribog, over 200 incomplete runs. i finally got it. finally bullet dance.
and in the same run i found some glitched stones.
https://preview.redd.it/afchjajvm3u91.jpg?width=1920&format=pjpg&auto=webp&s=6cfcd5d1c54c840cb7e5efc75034e73b2538db2f
https://preview.redd.it/d6785r84n3u91.jpg?width=1920&format=pjpg&auto=webp&s=d8fd8e9546a57c6e30ea72d655677aeadc5398b8
https://preview.redd.it/uospis84n3u91.jpg?width=1920&format=pjpg&auto=webp&s=fcb6d9ea9c130ece1b5fbc4261544ee7c5ee52ae
https://preview.redd.it/67gduz94n3u91.jpg?width=1920&format=pjpg&auto=webp&s=b161265c749b7354ef8cdc7fb961c75c4f06f03e
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name of this type of tattoo? done by Carole at DFA Tattoos in Montréal Canada So i just got this gorilla done on the top of one knee and wants to get another animal done on the top of the other knee. The thing is that i dont know whats the name of this type of tattoo so its hard for me to look for inspiration online. Hopefully someone can help me! Thanks in advance
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How am I just now noticing this :’) I hate how little I appreciated this game when I was younger… glad I’m playing it with a purpose now :))
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Please Justify this for me This product from fenty beauty makes no sense because you’re paying $25 for something that could just be ketchup packets and the packaging for lip gloss which is the same as the ketchup packet is really not practical to store. I want to know what you guys think about this.
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[FALLOUT 4][Survival] How can I increase carry weight further or take a load off mid-wandering? Currently, I am running into A LOT of mini nukes and missiles. By a lot, I mean enough to make me able to just rely on missles and mini nukes just for a scavenge or three. Though carrying all this back is just too much. 7lbs for a single missile and 12lbs for a single nuke. I have pack mule and the leader stuff maxed and I feel like the lone wanderer perk is a scam because it's basically transferring SOME of your companion's carry weight to you. I was wondering if there was a way to increase my carry weight so I'm not constantly having to carry 700lbs+ of stuff every where and running out of action points. I also want to ask if I can call minutemen and would they return my items back to a settlement after a day (if they survive the walk back)? Help?
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How do I take this out? To swap spring??? I’m trying to use a flat head and it’s not working
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Question about TDEE.. Hello!
I wanted to ask about my TDEE in here for quite some time now, as I’m still not sure of what source to trust.
For reference, I am female and my stats are 165 cm (5’5) and 48 kg (105 lbs).
All of the calculators I used give my TDEE to be around 1600 calories per day, some less or more by ~50 calories. I walk around 8-12k steps a day, but make sure to average 10k daily. I don’t do much exercise apart from my daily walks, but am active throughout the day, always on my feet.
So the question is, is this truly my TDEE? Or are my activity levels set too low/high? (I usually say I am sedentary/lightly active)
I honestly feel that my TDEE is too low, and although I’m looking to maintain, I often feel restricted in my ‘daily allowance’. For this reason, I’m still counting calories because I’m pretty sure if I don’t I’ll be eating more than that slightly.
Would appreciate some input on this. Thank you
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How do I stop treating food as an emotional crutch? Basically what the title says. For me, food has been a big part of my love language and culture. Eating together with loved ones, getting food as a gift, and "treating myself" after a hard day are just some examples. Eating a snack can make me feel safe and comforted if I've had a bad day, or it can make a mundane online hangout feel happier. This has made losing weight through calorie cutting really hard to do consistently.
I guess I'd like to hear about you guys' experiences with this? Like, how did you overcome it, what thoughts motivate you, etc. Do I just need to be more disciplined? I know that there's this mindset of just eating when you're hungry, but food just feels so ingrained in my emotions.
​
PS sorry for any weird phrasing, English isn't my first language XD
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arrgghhh the show! I know this has been probably been said to death on this show, but I decided to get back into the show. I loved it as a kid, and played yugioh a lot, in tourneys at the magic shoppe and on gba and psp. Watching the Joey and Keith duel almost gave me a stroke. Keith starts off by just playing 5 star monsters right out of his hand. Joey's "magic" attacks don't hurt his machine monster cuz rule zzz. And when Keith takes out Joey's first monster by summoning an at least 5 but probably six star monster, he doesn't take out his LP with his remaining monster even tho Joey has 1650 LP and Keith's monster has 1750 attack. Plz don't call this a low effort post, this is a serious medical issue. I might, nay, most certainly will spontaneously combust. I have neighbors, there are lives at stake here man
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[Postgame Thread] Butler Defeats Dayton 31-0 [Box Score provided by ESPN](http://www.espn.com/college-football/game?gameId=401423139)
Team | 1 | 2 | 3 | 4 | T
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[Dayton](#f/dayton)|0|0|0|0|0
[Butler](#f/butler)|3|7|14|7|31
### Made with the /r/CFB [Game Thread Generator](https://gamethread.redditcfb.com)
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Solo player looking for someone to help me lauch my nuke for the first time. Xbox I’m already inside and at the part where I need to replace the mainframe cores, but I can’t clear anymore rooms cause it’s taking literally everything I have, ammo, ect, I could really use some help. 😭
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need help going crazy So I recently got stardew on my windows 10 pro to try and play around with mods only to not be able to play the game. It takes around 5-10 min of waiting for the game to launch then I try and start up a new save and the game just stops responding and I'm forced to close. It should be noted that the game runs fine if I put it into compatibility mode but then I can't play mods which defeats the entire reason I got it on PC. Something i just found out the game does in fact load but it takes close to half and hour and is ungodly slow but afterwords it starts working fine.
Things I've done to try and fix it.
1. Uninstalled both steam and stardew multiple times
2. Deleted the startup_preference file
3. Installed all those redist files multiple times(kinda drove me insane)
4. Ran as administrator
5. Updated drivers(I think shit is tricky to figure out, pcs aren't my thing)
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I stopped watching Yu-Gi-Oh since the original series and I want to get back into it. Any recommendations ? How to get back ? Do I watch the following series in order or it isn't necessary ?.
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Welp I’m developing calluses on my hands and have a semi-permanent bruise on my left clavicle. I must be turning into a “real” CrossFit person ha ha. Only 7 wks in and loving it! Maybe in a year I’ll be able to do a strict pull-up 😅 maybe.
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Which units i should recruit for an ideal Dwarf army? I started with Belegar and go K8P I dunno what to recruit, honestly i'm ok for now with my Dwarf Warriors (the shielded ones) and the Quarrellers
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[Apple Watch Series 7] Does the 45mm look fine on my 6-inch wrist? 41mm seems too small. Trying to buy an Apple Watch. My wrists are 6 inches but I feel they are flatter at the top.
In the 41mm I feel there is too much strap on the wrist.
In the 45 mm there's a bit of strap starting right at the edge.
I personally think the 41mm looks a bit dainty. I’d prefer the 45mm.
Does the 45mm look too big?
https://preview.redd.it/n92aeze3jzu91.jpg?width=3024&format=pjpg&auto=webp&s=0184617848fd7443b5f3e53faf3976f87aa00aed
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Help, which is a better ak? I’ve seen that both these guns are quite good, and was just wondering which gun is better. Pls help.
Or if u have a suggestion of another modern ak tell me the name. ( budget is $100-$400)
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How do you find out how long it takes you to run a mile if you only have time from 3 1/2 miles? Any advice on how to calculate would be great.
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High Accuracy Rifle For Free Aim Title. I am currently rocking a QE railway and an AA Enclave flamer.
Looking to get a decent rifle for free-aim to handle invisible mutation in daily ops and long range tagging.
What do I want? I recall handmade accuracy being better than fixer, but never tried laser or ultracite laser. What about 10mm SMG, tommy gun or assault rifle?
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It’s football. Not soccer. But anyway, I’m here to talk about manager sackings. With the massive amounts of money, especially over the last 15 years in English football it’s almost never a surprise when a manager gets sacked.
But when one get’s sacked who’s just signed £260m worth of players is just crazy. It’s clear the *new* board had an agenda to begin with, so why didn’t they start the dick swinging in July?
They let all three of their strikers go this summer, alongside their best defender and an experienced player in the form of Alonso. As well as a great prospect in Gilmour.
They did well to bring in two *very* good centre halves, a very good left back and a very good midfielder in Zakaria (Why the fuck did he choose to go to Juve?). But they lost three strikers, and replaced them with a (granted brilliant) winger. So what the fuck did the board expect?
I feel for Chelsea fans, because this screams American owners. I’m not saying Tuchel is an incredible manager, at times I’ve actually thought he’s a bit of a fraud. But the reality is, if you give a chef a tin of beans he’s not going to be charging Michelin prices.
Same can be said about Parker. Plus Gerrard and Lampard, whose results at the weekend has *temporarily* saved their job. And Rodger’s, who will be the most unfair sacking of the lot.
Sometimes the board need to take some responsibility and sometimes the players do, equally the manager should too. But Tuchel is a case of the latter two letting him down.
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Does anyone know how much it costs to ship the KIT VSS from 9x39 to the US? From what I've heard it's a very accurate replica for a reasonable price compared to Kings Arms VSS and the LCT VSS, does anyone know if it actually is better or worth the wait to ship from russia?
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Routine feedback, thanks :) Hello friends,
https://imgur.com/qHqsg0j
This is my current workout which I do three times a week, Mon, Wed and Fri. It lasts about an hour and a half and does a great job but I do feel I need to mix it up a bit. Any feedback would be greatly appreciated.
The lunges has greatly increased my leg strength and I think that the stretching also does a great job to prevent injuries.
Physically I have seen a great improve and I can actually now do a muscle up, every now and then.
I realised that my dieet still lacked, so now focusing on getting in good proteins and avoiding the obvious culprits.
Thanks again and any feedback or advice would be appreciated.
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Good t8s make all the difference I know bad t8s get discussed a lot here, and what to do about them, but today I truly realized how much of a difference a great t8 makes.
I've been hard stuck in Plat 1/D1 for a few weeks, invariably winning only every other game. Solo Q'd and partied up with a great t8 tonight, and we went 6/6 on matches, and we both brought each other up an entire rank to Plat 2/D2.
Super friendly guy, admitted his mistakes, said No Problem to my own mistakes, "nice shot"d the opponents good shots, and overall was just a great reminder of the fun this game can be with the right people. Toxic 12 y/os will always exist, but after tonight, I seriously can't recommend finding a good t8 enough.
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Fit and Flare Black Dress Brands Hello Folks,
Looking for some advice on where to find high quality fit and flare black dresses. The goal is to be able to wear it to work or a nice social event. Are there specific brands that have high quality fabrics or that seem to hold up for a really long time? Hoping that the dress could be worn year round or layered to stay warm, so ideally not a mini. Assume price isn't super important.
Thanks for any tips you can provide.
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Time/Mental Commitment - Hobbyist v. Competitor Recently got into BJJ and am taking one hour classes twice a week (1 gi & 1 no gi). I have other obligations that take up vast amounts of my time and I don’t anticipate increasing my mat time. Essentially I see myself as a long term hobbyist.
For others, both hobbyist and competitors, how often are you in classes, training, and studying? Do you think this schedule limits the ceiling on a bjj practitioner?
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Auto Axe windup bug I play on the PC version and there’s a bug that’s been really bothering me with the auto axe. Whenever you fall or jump from a ledge, short or tall, the auto axe does a weird thing where it starts to wind up, cancels halfway through, and winds up again. Does anyone else have this experience? Is there going to be a fix anytime soon?
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i hate atos hq stall strategy Atos HQ athletes always score once and stall to win. Kaynan scores -8 in his match with Craig. Way to have bad jiu jitsu and not try to stay true to jiu jitsu and go for the sub. Drives me up the wall.
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Why is Gary tonon missing hair near the crown of his head? See title
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Leg punishment Male 29, 5’8” 181 lbs 16% bf.
I just wanted to talk about the sheer volume that your legs can handle. A few weeks ago, I started really pushing my back squat volume/weight. Eventually working my way up to 315 for sets of 6-8 after a good leg extension/leg curl superset and 4 sets of 15 leg press
On my last set, a tried to adjust my foot and just leaned just a tiny bit too far forward and injured my lower back. I dumped the weight and was done for the day. I remember really trying to push my legs to their limit that day and after the injury thinking “my legs still had more gas in the tank”
Fast forward to today (my first heavy leg day since the injury).
I started an fst7 program and the volume was insane. Standing barbell lunges, leg curls, leg extensions, hack squats, leg press, stiff leg deadlifts. After doing a minimum of 4 heavy sets of each, I still left feeling like I had a bit more in the tank. Granted I’ve been doing high volume of reps for about 3+ months so dropping down to lower rep ranges was tricky figuring out the weight so not all of those sets were to failure. It was also strange because about halfway through I got stuck talking to somebody for about 10 min and it was like my legs caught a second wind.
Long story short I’m learning that your mental intensity and will power tend to give out way before your legs do.
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Has any conference ever voted out another member? Like looking at the pac-12 and then straight up voting out Colorado to make room for some new blood.
Has anything like that ever happened?
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Week 1 Match-up Preview Thread: Northern Iowa Panthers vs. Air Force Falcons [Northern Iowa](#f/northerniowa) vs. [Air Force](#f/airforce)
**When**: Saturday, September, 3, 01:00 PM Eastern
**Where**: [Falcon Stadium - Usaf Academy, CO](https://a.espncdn.com/i/venues/college-football/day/interior/3713.jpg)
**Watch**: Altitude Sports (TV, Local Only) / Mountain West Network (Stream, National)
Odds: [Air Force](#f/airforce) by 16.5 pts.
Total Points: 43.5
---
**All-Time Series : [Northern Iowa](#f/northerniowa) vs. [Air Force](#f/airforce)**
According to [RivalryBot Database](http://cfb.diydunce.org/teamlist.php) these teams have never met.
---
**[Northern Iowa](#f/northerniowa) Injury Report**
Not Available
---
**[Air Force](#f/airforce) Injury Report**
Data Scraped: 2022-09-01 20:00:03
Player|Position|Status|Reported|Notes
--|--|--|--|--|
Wyatt Wilson|WR|Early Oct – Shoulder|Thu, Sep 1|Wilson is sidelined with a shoulder injury, and he is not expected to make his season debut until the beginning of October.
Kyle Patterson|TE|Ques Sat – Knee|Thu, Sep 1|Patterson is hindered by a knee injury, and it is unknown if he will face Northern Iowa on Saturday.
^(Injury data lifted from: )^[boydsbets.com](https://www.boydsbets.com/college-football-injuries/)
---
What are your "Keys to the Game"?
Who do you think wins?
Do you think the favorite will cover the spread?
Which player(s) are you most interested to watch?
Let's talk football!
---
To vote in the matchup "who will win poll" simply include the name of the team you think will win enclosed by {} as part of your TOP LEVEL comment discussing the matchup. To change your vote just edit your initial comment to bracket the other team. You can change your vote as often as you like until the GAME THREAD is posted
A full listing of accepted FBS team aliases can be found [here.](http://cfb.diydunce.org/teamlist.php). For FCS teams you will need to use the full name as it appears in the post title.
A listing of links, and live vote totals, to all Match-up Preview threads for the current week can be found [HERE](http://cfb.diydunce.org/matchupthreadlist.php).
---
^(Like this format?) ^(Generate your own "Match-up Discussion Thread" with the )[^(Match-up Discussion Thread Generator)](http://cfb.diydunce.org/matchupgen.php)^(. Please DM /u/dupreesdiamond with any issues/suggestions regarding this template)
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[Postgame Thread] Austin Peay Defeats Murray State 52-17 [Box Score provided by ESPN](http://www.espn.com/college-football/game?gameId=401418634)
Team | 1 | 2 | 3 | 4 | T
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[Murray State](#f/murraystate)|3|14|0|0|17
[Austin Peay](#f/austinpeay)|21|14|10|7|52
### Made with the /r/CFB [Game Thread Generator](https://gamethread.redditcfb.com)
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Does anyone else strongly dislike the Beveled/3D look on the school logos that has seemingly taken over broadcasting companies over the last couple years or so? See title.
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Does anyone have a arp9 polarstar jack they’d sell Sorry if wrong sub
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Help new player gone wrong I was trying to help out a fellow tenno but don't know what happened lol.
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WAYWT - September 25, 2022 WAYWT is the acronym for "What Are You Wearing Today". It doesn't necessarily need to be what you were wearing TODAY.
* Post a photo of what you wore. For ease of browsing, please link directly to images (not imgur albums, Instagram, or other URLs). If you are a blogger, double-check our [FFA Rules ('On Blogger Participation')](https://www.reddit.com/r/femalefashionadvice/wiki/rules) to ensure you aren't in violation.
* Include what the attire is for (work, school, home) and if applicable, what your fashion goals are (e.g. "I want to look professional," "I'm experimenting with loose-loose silhouettes")
* [Taking photos with your phone? Read **this** guide.](http://www.reddit.com/r/femalefashionadvice/comments/2iupe5/taking_outfit_photos_with_your_phone/)
* Uploading photos to Imgur? To make your image viewable to anyone with the link, but prevent it from being added to the main Imgur feed, select "hidden" for the privacy setting, not "private" or "public".
* **What is "CCW"?** It means "Constructive Criticism Welcome". If you would like to receive CC on your post, you can increase the chances of getting replies by asking for feedback on a specific aspect of your outfit, e.g. "I'm interested in advice for elevating this outfit without the use of jewelry" or "I'd like to know if these pants hit in a flattering spot with these shoes".
* Critiquing others is welcome and encouraged, and when posting you may receive CC on your outfit, even if you did not explicitly ask for it. [Keep it constructive/factual, and try to focus on feedback that will help the person improve.](https://www.reddit.com/r/femalefashionadvice/comments/3jfxk8/how_to_give_and_receive_constructive_criticism_a/).
* Do not downvote for disagreeing with someone's opinion.
* Reddit Enhancement Suite makes it very easy to view pictures in a thread.
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London BWF gym classes? I’m moving (back) to London soon and I’m looking for a gym with callisthenics classes. I feel so much more motivated going to classes, I used to really have to push myself to work out when I was doing it alone.
I currently go to daily classes at a callisthenics gym in Copenhagen and it’s fantastic (https://teamvici.dk if anyone is interested, it’s honestly the best place ever). They do different classes every day, push/pull/core/handstand etc, and I’ve progressed so much more there than when I was training by myself. The trainers are also great, they really help you with your form, the vibe is good, it doesn’t seem like they’re just running through a programme.
Now I’d love to find something similar in London. Most of the places I’ve found only offer one or two callisthenics classes a week, which doesn’t make me that confident in their expertise. They also often cost around 200 pounds a month, which is a fortune, but I think I’d be willing to pay it if I found something as great as my current place.
So any recommendations? I’m mainly interested in central London.
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If the Playoff becomes 12 teams, does this mean that every P5 conference champion gets automatic placement regardless of how many losses they got? ?
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newbie question I started to play and wanted to have a chest to save things.
I made it, but it is in my inventory and didn't find a way to use it.
I can throw it, but not put it in the floor to use it.
I play on Xbox.
Could you help me, please?
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MMA gloves sizing: how much allowance should be made for handwraps? My hand circumference is 8.07 inches and the gloves im looking at is Revgear (Pro Series MS1 Sparring and Training Glove) Size M, 8.5 inches. Is the extra 0.5 inches of space enough to include my wearing of traditional boxing handwraps or should i size up? Im ordering online so there s no way for me to try these gloves. Anyone has any experience with Revgear MMA gloves? All input welcome. Thnks in advance fam!
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Now Store Camp Trap WS station Beware, a tiny store camp, completely decorated is full of punji traps and has radiation. Player didn’t mind we were in same team and activated the trap after waving me at the door .
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How to trigger the refuge dailies today ? I've done the quests yesterday, and now I am in WS but the quests don't arise again.
Do you know how to trigger them ?
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What prominent decks can use trishula? I’ve been trying to make a deck using trishula but I’m not sure which avenue to go down. Any help I’d appreciated.
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MP7 Nozzle Does anyone know where i can find an Umarex MP7 GBB nozzle that can be sent to Europe/Malta? Can't seem to find it anywhere(Preferably one that wouldn't break off the tab that loads bbs)
[MP7 build](https://preview.redd.it/zpgvefytwkq91.jpg?width=8192&format=pjpg&auto=webp&s=a5646d364df6463d898c7c64a584234ce4b96a35)
[Nozzle](https://preview.redd.it/4o4h87ytwkq91.jpg?width=700&format=pjpg&auto=webp&s=fe22d16a7c22ddffef09361cdd36a23ee4a834a9)
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Makeup for a mask wearer Hello friends. I have a job that needs me to be taking my mask off and on every 5 minutes. My makeup will not stay on. I’ve tried tonnes of primers and nothing works. I’m limited in the foundation I wear as I’m pale olive. Has anyone found a primer or setting spray that actually works
My skin is combination
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Serious: How do Nebraska fans explain Frost's success at UCF and the failure at NU? Title
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wondering if I could focus on muscle gain or fat loss? I'm looking for some input on my fitness journey.
I'm 31, 5'4 and 132 lbs.
I've been working out consistently since June 2021 and have seen a transformation in my body to more muscle mass. Although I still have alot of work left to do.
Here are my current photos: [Aug 16 2022](https://imgur.com/a/nZ7k0Cv)
I was in the past eating about 1600 calories and focusing on 0.8g of protein per lb of body weight.
My goals are to become more toned.
Now I'm wondering if I should focus on calorie reduction to make my belly more defined and lose the love handles or is it better to try and focus on putting on more muscle and then after calorie restriction?
I don't want to lose too much muscle as im in the process of an ACL rehab and would not like to hinder my rehab process any longer.
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Why must you charge so much for camp plans Lvl 80 here addicted to the camp building and love all the plans usually server hop and checks shops out occasionally coming across somebody who has a decent price but the majority is lvl 500+ charging ridiculously for the more rare camp items I only sell plans in my shop and like to think I make everything so cheap bc I know how it feels to come across the occasional good person😂 add me on Xbox
(Few Refineable)
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Grandest LAN 22 recorded videos got removed from twitch? So I couldn't watch the whole event during the weekend and I wanted to catch up, however today the videos aren't on the twitch website anymore. They were there like 12 hrs ago because I was watching day 2 with Florry as a caster and the things got spicy at last, only for the videos to be removed? Does anyone know anything?
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2004 SSBM: Tournament Go 6 6th Video in the series I’m doing. OLD School Melee, 2004. More in playlist. Going in order
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What’s up with low ball offers on this app? When I list things to sell obviously I do so with the expectation that people will negotiate but why would you offer 40 dollars for something I have listed at 125? People in the real world don’t do that. People on mercari don’t do that. It seems to be unique to Poshmark.
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(Lifting) How did you know your newbie gains ended, and what did you do after? I’ve been lifting consistently (3x a week) for about seven months now, and I’ve noticed lately that my muscle volume hasn’t changed too much (even though I’ve switched to a bulking diet a couple months back) and my lift performance is much similar-ish week to week. I even try to incorporate progressive overload, but maybe I’m not doing it properly?
For those who’ve experienced this, how far in did your newbie gains stop, how did you know, and did you get past that / how did you get past that?
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My SA "A" side to play midweek matches I will be excluding the 32 that will most likely play the test matches. Using a similar positional template to what they used in 2021 as a guide on who I can't select. Reason I exclude them is because it wouldn't really be possible to play on Thursday and Saturday as a player.
This will be my main 23 to play those midweeks:
1. Ntuthuko Mchunu
2. Johan Grobbelaar
3. Wilco Louw
4. Jason Jenkins
5. Ruan Nortjie
6. Marcel Coetzee
7. Vincent Tshintuka (Rassie rates him but not sure of home affairs issues)
8. Evan Roos
9. Herschel Jantjies
10. Manie Libbok (They probably view Goosen as next in line)
11. Aphelele Fassi
12. Rohan Janse van Rensburg
13. Ruan Venter
14. Canan Moodie
15. Rhyno Smith
16. Andre-Hugo Venter
17. Thomas Du Toit
18. Carlu Sadie
19. Nico Janse van Rensburg
20. Marco Van Staden
21. Grant Williams
22. Jordan Hendrikse/Boeta Chamberlain
23. Dillan Leyds
13 of the 23 (56,5%) have played a match for the Springboks between 2018-2022 so it won't be a completely barbarians team and 15/23 have been in Bok alignment camps.
I think losing Am means that Esterhuizen will probably only play against Italy rather than 2 mid week matches.
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Wedding ring giving me the blues Anyone want a wedding ring? Too many memories and it doesn’t seem like a toss in the lake item.
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Never played Total War before, which one should I play first? I really like the fantasy look of the Warhammer series but I like the look of TWRome, but with Rome idk if i should get Rome II or Rome Remastered. Also three kingdoms looks alright but yeah.
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did 22 challenges just to get this Why rocket league
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Studio 540 - San Diego Does anyone know what the vibe is like at Studio 540? Are they pretty chill there or is it more intense? I’m a white belt and not trying to compete just wanna learn some jj and have fun.
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Tall Sizes for 7pm Party I made some Host Picks for size Tall items but I don't think they will share to the party as there is not a size category for Tall. But of course it's in the listed approved items lol.
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So, best general Phantasma Prime build? Barring Combat Discipline/Avenger shenanigans, because that's quite niche and limiting.
Is it still Viral/Heat and status and multishot?
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Some myths about booster boxes/packs and tins Alright guys, i have some questions regarding pulling cards from booster boxes/packs and/or tins, and I need your opinion on them:
1. Is it true that each booster box contains usually 1 ultra rare or above rarity card, maximum two? If so, is it better off just buying single packs from a box until you pull a ultra or above( instead of buying an entire box)? Usually a booster box costs ~$65, which makes a pack $2.7, while buying single packs from store usually costs you $4.
2. This is similar to the last one, but I was told that the pot of prosperity and droplet are 1 copy per case, where 12 mega tins make a case. So if this is the case, if I do pull a prosperity or a droplet(or that I know someone have pulled one from this store), should I stop buying more tins from the same store for a while(to avoid buying the rest of the tins in the same case)?
3. If I’m not aiming for collectors rare or ghost rare, should I straight buy the cards I need from market instead of pulling? Given that many cards I want are somehow hard to obtain, but not too hard, yet expensive? E.g. access code talker.
4. Does the weight thing really exist? It is known that collector’s rare and ultra rare cards are heavier than the commons and secrets, but does it make sense if I bring a electronic scale to the store and weight each box out and pick the heaviest one? Is the weight difference really noticeable?
5. Are 3rd party hangers / dedicated retailer hangers (like the ones sold at Walmart) worth it? They are cheap and claim to contain rare cards but I haven’t seen anyone really pulled anything good out of them.
6. Say you buy a whole case of booster boxes at a wholesale price(roughly $49 a box for Tactical Masters), and you open every single one of them, what’s the chance you will make a positive yield?
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Purple correctors/primers Hey everyone! I’m looking for some sort of purple colour corrector or primer (preferably affordable) to help colour correct a skin tint I recently purchased (rare beauty tinted moisturizer shade 38N). The skin tint was really nice, just a bit too yellow🥲 All recommendations are appreciated!
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Confidence at an all time low My weight is at an all time high at 185lbs while being a 5'5 female. I've realised how unhealthy this is and I've observed how insecure and lazy its making me. The unhealthy diet and increasing weight makes me want to give up on trying more. I've always been a chubby person but I lost around 30 pounds and weighed around 140lbs in 2020. I'm generally a confident person but this sudden gain of so much weight has made me just feel pathetic about myself and even though I want to lose it, I just don't have the motivation. I made a bet with my mother that I'll lose 40lbs in 3-4 months. Its unrealistic but I've done it before and I'll try harder this time. My strategies would be intermittent fasting, reducing the intake of calories to 1000 and less and lightly working out. I have a sedantary lifestyle due to important exams coming up, my schedule mostly includes of sitting down and studying but I'll incorporate physical activities into it and start working out I'll keep myself accountable through this subreddit. Any tips and constructive criticism is welcome. I'm new here so please be nice :)
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The top 8 heavyweights don't have matchups So let's make them up since Dana is an intellectual infant
I'll go first because the top matchup won't happen haha
Francis Gane rematch (they've run out of time to schedule stipe Jones)
Stipe retires
Tai blaydes
Pavlovitch uuuuh volkov?
Tom's ligament heals and then he's healthy enough to fight the loser of one of those two fights
Lewis can fight jairzinho after he executes daukaus
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moderated
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00
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[Maurice Lacroix 96376] My daily watch Got this watch some time ago from my aunt that belonged to her late father. First picture was how it looked when I first got it.
One day, I took it for a battery replacement. The repairman noticed the strap and buckle had been replaced and weren’t original, not surprised considering how old it is (circa 1980s). It got me wondering, so I went online and found mastersintime, where they sell strap and buckle manufactured by Maurice Lacroix as in second picture. Took the measurements and ordered right away.
After I got it replaced and showed my aunt, she said this probably wasn’t the original strap but liked the brown ostrich leather giving it a very classy look. We even found out Maurice Lacroix’s logo is shaped exactly like the buckle. It has been my daily work watch ever since.
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not moderated
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11
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Not losing despite being in a deficit I started the second part of my weight loss journey this year after already losing 45 lbs last year,I lost them pretty quickly.I don’t own a scale so can’t weight myself but only try to see changes and also how my clothes fit Since august,I’m in a calorie deficit.I’m eating anywhere from 1200-1700 depending on the day.I should’ve lost right ? I see NO change at all and my jean even fit tighter TODAY !! I don’t know what’s wrong with me I want to cry so bad.
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moderated
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11
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OMAD In 2020 I started doing OMAD and I got very very shredded. I’m 22yrs old
5’8
140lbs
I am wondering if I wanted to compete in Mens Physique could I continue to eat this way ? Keep in mind I have a BIG appetite. I can eat 3,000 calories of clean food in one sitting….I know this cuz I’v done it before.
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moderated
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11
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You know what you people might like? Tabbouleh. https://cookieandkate.com/best-tabbouleh-recipe/
By and large you can get away with the the process detailed in the link above, but I'll be providing an editorialized version with my own suggestions and measurements that I've found work well for me.
Ingredients and Amounts:
Bulgur wheat, two cups dry. [Bob's Red Mill](https://www.amazon.com/Bobs-Red-Mill-28-Ounces-Multi-Pack/dp/B005GX523Q/ref=sr_1_3_mod_primary_new?crid=1HT0FQFRL3D5Y&keywords=bobs+red+mill+bulgur&qid=1662243415&sbo=RZvfv%2F%2FHxDF%2BO5021pAnSA%3D%3D&sprefix=bobs+red+mill+bulgur%2Caps%2C110&sr=8-3) isn't too hard to find.
[Roma tomatoes](https://www.walmart.com/ip/Roma-Tomato-Each/44390944?athbdg=L1200), three of average or slightly above average size. Or equivalent of whatever tomato you prefer.
[Curly parsley](https://www.walmart.com/ip/Fresh-Curly-Parsley-Bunch/44391167), one walmart-sized bunch. You can get more like a costco-sized bunch and it'll just taste more parsley-ish if that's what you prefer. And make sure it's curly parsley.
[Green onions](https://www.walmart.com/ip/Green-Onions-Bunch/51259361?athbdg=L1200), 8-10 stalks. I really wouldn't go overboard with these since they'll make the tabbouleh very strong.
[Mint](https://www.walmart.com/ip/Great-Value-Organic-Mint-0-45-oz/173781698), between a quarter and a third of the bottle shown.
[Cumin](https://www.walmart.com/ip/Great-Value-Organic-Ground-Cumin-1-7-oz/50597550), about a quarter of this bottle.
[Salt](https://www.walmart.com/ip/Morton-Salt-Iodized-26-Ounce/10448936), [olive oil](https://www.walmart.com/ip/Pompeian-Smooth-Extra-Virgin-Olive-Oil-16-fl-oz/176946682), and [lemon juice](https://www.walmart.com/ip/ReaLemon-100-Lemon-Juice-15-fl-oz-bottle/10294761?athbdg=L1600). A lot of each.
Prep: just follow the instructions in the link. It's not hard. Cook (or soak) the bulgur as instructed, cut the vegetables into centimeter or smaller pieces. Mix it all and it's good; I want to say you'll need at least a four-quart pot to mix this all in.
Notes and experiences:
-The amount of salt you use in salting the tomatoes kind of doesn't matter since you'll be throwing away the salty liquid anyways. I sprinkle the salt in as I cut each tomato, but the total amount I use in this step is about a skimpy fistful.
--I use about the same amount of salt when mixing the olive oil and lemon juice together.
-I use approximately the same volume of olive oil and lemon juice. The total volume of these two should be between half and two-thirds of [these bowls](https://www.ikea.com/us/en/p/faergklar-24-piece-dinnerware-set-glossy-beige-70479663/), depending on how much you want. I suppose that's about a cup or a wee bit over of each liquid?
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moderated
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00
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Fallout models porting Hello, a modder here, I would like to ask what's Bethesda's look on porting stuff from Fallout games to another games. It's just to make a Fallout mod, of course non profit.
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not moderated
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